Хорошо завтракайте. Выбирайте на обед полезные блюда, а не жирные или фаст-фуд. Употребляйте в пищу цельные злаки и сократите употребление сладкого и мучного. Ешьте на обед блюда, насыщенные белком и сложными углеводами. Ешьте меньше. Перекусывайте здоровыми продуктами.

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Never skip breakfast because it sets the energy standard for the rest of the day. Make healthy food choices such as wholegrain breads and cereals, fruits, and yogurt, to provide you with sustained energy for the morning. Eating breakfast helps you to feel less tempted to resort to unhealthy food choices at lunchtime and increases your physical and mental well-being throughout the day. Good breakfast choices include:  Cereal with skim milk and a piece of fresh fruit. Two slices of whole wheat toa


Хорошо изучите свой новый бизнес. Поставьте цель. Беритесь за разовую и случайную работу. Воспользуйтесь краудфандинговой платформой.

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Before jumping into a new business endeavor, research current market trends, clothing production ins-and-outs, and success stories from other clothing line creators. Read fashion industry trade publications to stay updated on emerging trends and issues within the industry. If possible, reach out to a successful fashion entrepreneur and request their advice about your new project. Set a monetary goal before setting out to earn money for your startup costs. Watch every dollar going towards your go


Хорошо кормите песчанок. Обеспечьте песчанкам поилку с водой. Предоставьте песчанкам укрытие для сна. Периодически чистите клетку песчанок.

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The first step to good health is a good diet. Like us, gerbils need a balanced diet of greens, protein, fats, and vitamins. Their base diet should be a commercially produced gerbil food, because these are designed to accommodate all of their nutritional needs. However, this can be augmented with occasional treats. Food should be scattered across the surface of the bedding.  Start with gerbil pellets or combinations of seeds marketed at the pet store for gerbil consumption. Gerbils like seeds, bu


Хорошо кормите своих собак. Продолжайте следить за состоянием здоровья собаки еще в течение нескольких недель после родов. Следите за состоянием матери и щенят.

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It’s important for both mother and puppies to receive enough nutrition so that the mother can recover and the puppies can develop healthily.  Most dogs will eat the placenta and afterbirth. This is very nutrient-rich and gives the mother a much-needed burst of energy to care for her young. Feed your nursing mother puppy food. Be prepared to feed her up to 3 times her normal intake of food. Clean, fresh water must be available at all times. Place these near her puppies so that she will not need t


Хорошо кормите свою кошечку. Следите за здоровьем кошки. Старайтесь чаще убираться в квартире. Приласкайте кошку.

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The right diet is extremely important for the wellbeing of your cat. Obesity is a common source of problems among domesticated animals. Look for quality cat food in your favourite pet shop and make sure to buy something adapted to its age.  For quantities, follow the instructions on the food package. However these are just guidelines, Many times the manufacturer overestimate the quantities, so this should always be interpreted in light of whether the cat is losing or gaining weight when fed that


Хорошо обдумайте танцевальную программу. Учитывайте место вашего будущего выступления, повод и зрителей. Определитесь со стилем. Выберите песню. Определитесь с количеством танцоров.

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Is there a specific message you wish to get across or a mood you hope to convey? Keep track of your thoughts and ideas in a journal, on your computer, or in a notes app on your phone. As you begin choreographing, refer to these early brainstorming sessions for inspiration and direction. Get inspired by other performances. Devote sometime to watching street performers, YouTube videos, and classical recitals. Watch old musicals and modern music videos. When choreographing a dance, it is important


Хорошо одевайтесь. Заботьтесь о своем организме. Придерживайтесь правил гигиены. Будьте в мире с самим собой.

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When picking out an outfit for going out, choose pieces that fit comfortably, accentuate your physique and make you look good. Know how to match clothes and how to dress for the appropriate season. A person who is well-dressed is always eye-catching, no matter where they show up; if you want to come off as cool, you’ve got to look the part first. Wear clothes that are in style to show that you are hip to modern fashions; matching seasonal colors, popular fabrics and patterns and slim fitted garm


Хорошо одевайтесь. Прическа. Сделайте выбор: Маникюр и педикюр. Здоровый загар.

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. Dressing in clothes that make you feel confident and flatter your figure will help you to achieve the naturally beautiful look you are going for. When you no longer have to spend time putting on makeup, you can use that time to come up with killer outfits that will make you look great and feel confident. . Picking out a hairstyle that will flatter your face can help you to feel confident about not wearing makeup. Certain hairstyles can even draw attention to certain parts of your face, making


Хорошо одевайтесь. Следите за гигиеной. Контролируйте свой язык тела. Не закрывайтесь.

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Your appearance makes an impression on everyone you meet.  This rule applies to any girl that you want to impress.  You don't have to wear a suit to make an impression, but you will have to wear clean and sensible outfits.  Try evaluating what your clothes say about you to judge if you are making a good impression.  Make sure your clothes are clean when you wear them. Check to make sure your clothes fit well.  Clothes that are too big or small may give you an odd appearance. Make sure your cloth


Хорошо одевайтесь. Следите за собой. Выберите подходящее место. Не допускайте чрезмерного напряжения.

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Don't underestimate the power of your attire. Although fashion sense isn't everything, wearing sharp clothes will prove your respect for your girl and show off your social mobility.If you wear clothes that showcase your style and personality, you'll also get a nice positive mental boost. This will help you carry yourself with more confidence. Because you're in the initial stages of the relationship, you'll both be trying to impress. If she'll get dressed up for you, then you definitely have to m


Хорошо отдохните перед запланированной вечеринкой. Выберите подходящее время. Хорошо поешьте. Составьте план действий. Подумайте о том, как вы и ваши друзья будете добираться домой ночью. Оставьте ценные вещи дома.

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You probably won't be getting much sleep the night you go out. You could end up at an after-party with the band or doing karaoke with the DJ's aunt. Either way, you are probably not going to sleep early. Drinking also interferes with your ability to get R.E.M. sleep, so you probably won’t rest well when you finally do get to bed. Getting plenty of rest before going out drinking is essential. If you know you're going to go big this weekend, make sure you get adequate sleep during the weekdays to


Хорошо отдыхайте ночью накануне соревнований. Перед игрой зарядитесь углеводами. Выполняйте разминку. Изучите соперников. Сосредоточьтесь на игре. Идите до конца и никогда не сдавайтесь.

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While it is recommended you try to stick to a regular sleeping schedule, it's especially important to do so the night before a big game. The competition will be stiff enough, so it's not worth it losing your edge just because you weren't willing to sleep at least 8 hours. If you are having troubles getting to sleep, try some deep breathing exercises or meditating. While it wouldn't be regularly recommended in a diet, athletes should load up on their carbohydrate intake. Carbs essentially give yo


Хорошо относитесь к своему любимцу. Не наказывайте свою собаку. Водите своего питомца туда, где ему будет весело. Стимулируйте свою собаку общаться.

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If you're mean to your dog, your dog will become afraid of you. Dogs look up to their owners like little kids look up to their parents. Treat your dog lovingly by speaking to it in a pleasant voice, spending time petting and cuddling, and showing lots of affection. When your dog is good, give it a treat and a belly scratch. Your dog will reward you with endless affection in return. Research shows that dogs enjoy being petted even more than receiving praise. Pet your dog every day to show your do


Хорошо питайтесь. Принимайте витаминные добавки. Тренируйтесь. Обеспечьте достаточный отдых и расслабление. Избегайте обезвоживания.

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Taking care of your body by eating well can favorably influence beard growth. As hair is mainly made up of protein, your beard will benefit from protein-rich foods, such as oily fish, lean beef and chicken. You should also try to increase your intake of healthy, saturated fats, such as those from nuts, fish and eggs. These will promote increased levels of testosterone, which is essential for thick, healthy beards.  Green leafy vegetables, such as spinach and kale, are also a good addition to you


Хорошо поливайте каладиумы. Периодически удобряйте каладиумы. Помогите каладиумам перезимовать.

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Make sure the soil is kept moist, but not soggy. The tubers will rot in soggy soil. To help keep the right level of soil moisture, mulch around the plants after you have planted them. Use potash and phosphorus as well as a 5-10-10 fertilizer monthly to ensure optimum growth. If you live in a region where the temperature drops below 70 degrees in the winter, dig up the caladium tubers. Replant them when the soil is warm again. If your caladium is in a container, simply bring it inside for the win


Хорошо помойте руки Пошатайте зуб пальцем. Посмотрите, не больно ли вам расшатывать зуб. Почистите зубы, чтобы его ослабить. Прополощите рот, когда выпадет зуб.

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well. Before you touch the tooth with your fingers, make sure you wash your hands really well. Use antibacterial soap and warm water to scrub your hands. Remove all dirt, bacteria, and germs on your hands. This will ensure they do not get into your mouth or onto the tooth when you touch it.  You can also wash your hands with hand sanitizer if you do not have access to running water. The hand sanitizer should contain alcohol and be antibacterial. If your child is trying to loosen their tooth, mak


Хорошо разберитесь в своей теме. Напишите речь Подготовьте план или карточки для заметок в качестве шпаргалок. Потренируйте речь перед зеркалом, прежде чем выступать с ней. Запишите себя на видео, чтобы улучшить качество выступления. Выступите с речью перед семьей или друзьями, прежде чем делать это перед публикой.

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It’s normal to be afraid that you’ll forget something or say something wrong. Being prepared is the best way to handle this fear. Read about your topic so that you understand it well. If you have time, look for documentaries or online videos to help you deepen your understanding.  When you choose a speech topic, try to pick a subject that you already know about. If you’re short on time, do an Internet search and read the first few sources that come up. However, make sure these sources are reliab


Хорошо разбирайтесь в своем деле. Используйте ссылки на статистику. Не показывайте те данные, которые не поддерживают вашу позицию. Имейте интеллектуальный вид. Будьте оптимистичны. Будьте готовы к проигрышу.

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You are going to make bad news sound like good news. To do so effectively, you must be knowledgeable of other facts and issues that are close to the situation.  If, for example, you are presenting bad news about the deterioration of a forest due to extensive lumber harvesting, you must also know about other environmental impacts (e.g. fauna habitats).  In this approach, you will be questioned about ancillary items.  Be prepared. Using numbers to back your presentation is a powerful tool. The tru


Хорошо разогрейте чугунную сковороду.

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Place the pan on the stove, and turn the burner on high. Let the pan heat up on its own before you put the burgers in. You can splash a little water in to see if it's ready. If the water instantly sizzles, the pan is likely hot enough. You can also use a griddle pan or another type of skillet, but a cast iron skillet helps sear the crust.


Хорошо смажьте миску. Легко смешивайте. Можете добавить крахмал в тесто. И последнее, добавьте яйца. Поместите миску на водяную баню.

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A baked cheesecake shrinks as it cools. If the sides of your pan are not thoroughly greased, the cheesecake may cling to the sides and pull apart in the center as it shrinks. Greasing the pan encourages the cheesecake to pull away from the sides and shrink in.  You can use cooking spray, butter, margarine, or shortening to grease the pan. As a general rule, the sides and bottom of the pan should appear glossy and feel greasy to the touch, but they should not be dripping wet. Use a clean paper to


Хорошо спите. Старайтесь поддерживать активный образ жизни в течение дня. Подсчитайте, насколько вы сокращаете эпизоды мечтательности. Ведите дневник — он поможет вам сосредоточиться. Попробуйте сделать так, чтобы ваша привычка фантазировать была продуктивной. Поговорите с психологом или психотерапевтом. Ищите онлайн-сообщества.

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There are several things you can do to improve your sleep quality. Avoid caffeine or alcohol before bedtime, since these can wake you up or interfere with your sleep. You should also try to stick to a sleep schedule by going to bed and waking up at the same times each day. It may help to make a bedtime routine, like brushing your teeth, showering, and reading before bed. A routine can signal your brain that sleep is coming soon. Studies have shown that poor sleep quality or not enough leads to m


Хорошо учитесь в школе Делайте работу, порученную вам по дому. Возвращайтесь домой вовремя. Приготовьте Будьте невероятно милы.

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. If you always do your homework and get decent grades, what's your mom's excuse for saying no? Exactly, she doesn't have one. Do your best in school and in your extracurricular activities so that your mom sees how much you deserve the treat you want. . Take a bit off the load off your mom by helping her clean the house, do the dishes, mow the lawn, walk the dog, and all the other little things she does to keep the house running. If you're asking for something big, doing some extra chores doesn'


Хорошо учитесь и помогайте по дому. Ведите здоровую социальную жизнь. Уважайте родителей и старших. Приносите извинения и признавайте свою неправоту.

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Be a good role model for your sibling by doing well in your studies and following through on your commitments at home. Your sibling will likely take notice if you are diligent about doing well in school and are also able to keep up with your responsibilities at home, such as sports practice or household chores. Working hard on your own needs and responsibilities will allow you to also be a good mentor to your sibling, as you will have enough of a grip on your own life to support your sibling. Do


Хорошо учитесь. Запишитесь на внешкольные кружки. Участвуйте в волонтерской работе. Подготовьтесь к собеседованию. Найдите работу на неполную занятость. Составьте резюме. Найдите стажировку. Подготовьтесь к университету.

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Grades are important to your success as a teen, and you'll actually find fulfillment if you pursue your intellectual curiosities. Work on maintaining a high GPA if you want to upgrade your life. Good grades can help you professionally and also help you learn about yourself and your passions.  Practice good study habits. Make sure you make a schedule for yourself in regards to your homework and studying for exams. Try to do your homework shortly after school. Work and study in a well-lit area fre


Хочется ли вам, чтобы вашим близким понравился ваш возлюбленный? Ревнуете ли вы своего любимого человека? Спросите у ваших близких, изменились ли вы, после того, как начались встречаться с этим человеком. Следите ли вы за тем, как вы ведете себя в присутствии вашего партнера? Счастливы ли вы с этим человеком?

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When you're in love with someone, you'll be invested in the impression they make on friends and family members. See how you feel when your partner meets people close to you. How much do you care whether they like this person?  Your social circle plays a big role in the success of your romantic relationship. Even if you really like someone, if your family or friends do not this creates tension. Therefore, if you're in love you'll be heavily infested in how your partner is perceived by others.  If


Храните ЭпиПен в оригинальной коробке, пока он не пригодится. Взгляните в глазок. Храните ЭпиПен при правильной температуре. Проверьте срок годности.

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The carrier tube will protect the EpiPen so that it can safely be used when needed. Keep the safety release on until you need to use the EpiPen. Most EpiPens have a "window" that allows you to see through the packaging to the medicine inside. The medicine should be completely clear. If it looks cloudy or otherwise discolored, then that EpiPen has lost potency due to exposure to extreme temperatures.This can occur anytime before the expiration date. Depending on the temperature exposure and durat


Храните арбуз в морозильной камере вплоть до 12 месяцев.

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Watermelon pieces can usually be kept frozen indefinitely at 0 °F (−18 °C). However, the fruit will degrade in quality as early as 10 months into storage. Watermelon frozen this way softens and loses a little sweetness during storage. It is best used as a liquid ingredient in smoothies and other recipes.


Keep the watermelon stored at or below 0 °F (−18 °C). When you’re ready to use it, you can let it thaw in the refrigerator or add it almost immediately to your dish. You can leave it in the refrigerator for up to 4 days before it spoils. Fruit packed this way is best for desserts and fruit cocktails. It preserves the quality and sweetness of the watermelon, similar to canned fruit.


Храните баллон с фреоном с присоединенный шлангом. Наденьте фитинги  на сервисные разъемы.

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Refrigerant doesn't go bad, so you can use what remains in the can another time. Just make sure to store it in a cool place so that the can doesn't overheat and explode. You can also look into selling refrigerant back to a reclaiming facility or to a certified technician. Doing this will prevent cross-contamination of refrigerant, and it is required by federal law.


Храните банку в холодильнике в течение 2–5 дней.

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This gives it enough time for the flavors to blend thoroughly. Make sure the jar is sealed tightly while it’s in the fridge to keep the oil fresh.  If you try to use the oil before 2 days, the flavors won’t be as strong.  Throw the oil away after 5 days or you increase your risk of getting botulism, which is a type of food poisoning that comes from canned or preserved foods and can be deadly. You can also freeze the garlic oil for up to 1 year.


Храните бритву в сухом месте.

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Humidity causes rust, and after a hot shower, your bathroom can be very humid. Make sure your bathroom airs out, or store the razor in a drawer or other place away from the wet air.


Храните брюссельскую капусту в морозильной камере не более 12 месяцев.

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The Brussels sprouts should hold their flavor and texture for 12 months in the freezer. After that, they may develop freezer burn and no longer taste good. If you notice that the Brussels sprouts are dry or discolored when you take them out of the freezer, it could be a sign that they’re freezer burnt.


Храните в вашей ювелирной шкатулке аксессуары, которые никогда не выйдут из моды. Закажите классические туфли, которые всегда останутся в моде. Купите повседневную обувь.

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Look for basic gold and silver chains. Own a mix of both metals. Lean heavier on the metal that suits your skin tone best, however. Individuals with fair, rosy skin often look best in silver, while those with yellow tints to their complexion usually look best in gold. Own at least one basic pendant necklace. Have a selection of posts, hoops, and dangling earrings if you have pierced ears. Invest in a watch. Look for one with a metal or leather band, but avoid plastic. Keep at least one nice tenn


Храните важные предметы под рукой. Сложите часто используемые предметы в верхние ящики. Уберите неиспользуемые вещи. Складывайте бумаги и документы в специальный лоток. Поддерживайте порядок на общем рабочем пространстве.

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If you find yourself reaching for certain things a lot, make sure they’re accessible. Give some thought to how frequently you reach for certain items on your desk and arrange them in order of importance. By taking this approach, you can streamline the process of finding and using various supplies.  Writing utensils, typing paper, notebooks, communication devices and digital accessories might all be kept out in the open, or somewhere else that you can get to easily. Separate pens and pencils into


Храните ваши лекарства в сумке при себе. Упакуйте больше лекарств, чем необходимо. Убедитесь, что вы храните медикаменты надлежащим образом. Сделайте копию своего рецепта.

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You should pack all your medication in your carry-on bag. In the event your checked bag gets lost along the way, you do not want to be without necessary medication. You should also make sure to keep your medication in all its original containers. If you're flagged for a security check, you do not want to look like you're carrying any suspicious pills. When traveling with medication, you should pack slightly more than you need. Travel delays happen. If you end up stuck for a few extra days due to


Храните вино горизонтально, в прохладном, темном месте. Найдите альтернативу винному погребу. Выкопайте подземное хранилище. Купите холодильник для вина.

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Always keep your wines in an area under 70ºF (21ºC) and away from direct sunlight. Store horizontally on a wine rack to keep the cork moist. If you plan to age wines or store expensive wines, but don't have a wine cellar, use a basement or closet. The temperature should be close to 55ºF (13ºC), and the area should be quite humid. If this environment is not available in your home, move on to the options below. You can build your own cheap "cellar" by excavating a pit in a shaded area of your back


Храните духи в оригинальной бутылке. Храните духи в коробках. Купите контейнеры для путешествий.

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If you still have the storage container your perfume came in, keep the perfume in this bottle. Do not transfer it to another container, as this will expose it to air. This can cause it to lose some of its smell. To best store, you should place bottles in boxes before placing them in storage. Boxes will further protect perfume from things like heat and sunlight. Before placing your perfume in a closet or on a shelf, put all the bottles in a box.  Make sure the caps on all the bottles are firmly s


Храните имбирь в застегивающемся пакете для хранения пищевых продуктов. Храните имбирь в бумажном полотенце и бумажном пакете. Храните имбирь в бумажном пакете. Храните свежеочищенный имбирь в спиртосодержащей жидкости.

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To store ginger in a zipper storage bag, simply take the unpeeled ginger and place it in a zipper bag, taking care to push all of the air out of the bag. Place it in the veggie crisper in your fridge and have it stay crisp and fresh for several weeks. When compared to other methods, such as storing the ginger in a paper bag or wrapping it with a paper towel and then placing it in the bag, this method came up lasting the longest by quite a few weeks. If the ginger is already peeled, this method w


Храните имбирь в холодильнике. Сохраняйте корень имбиря свежим, в морозильной камере. <finished>

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To store ginger in the refrigerator, wrap the ginger root in paper towel, then in plastic and place in the crisper. It should keep for approximately two weeks. in the freezer. To store ginger in the freezer, tightly wrap the root in plastic (you can peel it first if you like) and keep it there for up to six months. When you need to use the ginger, you can grate it while it's still frozen. In fact, ginger is easier to work with while frozen as it is less fibrous.


Храните их в масле. Храните их в пакете с зип-локом. Заморозьте их.

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One popular way to store dried tomatoes is packed tightly in extra-virgin olive oil in a bowl or jar. Pack a mason jar or a regular bowl with the tomatoes and fill in the cracks with some tasty olive oil. Keep these in the refrigerator for several months. Add chopped garlic or other flavors like hot peppers or rosemary to give some extra bite to the tomatoes.    If you've dried the tomatoes well, they should keep well in ziplock bags on the shelf or in the fridge for several months. Pack them ab


Храните картофель в прохладном месте. Место хранения должно быть сухим, а запасы картофеля не следует мыть. Можно создать необходимые условия для правильной циркуляции воздуха, если хранить картофель в бумажном пакете. Храните картофель в темном месте. Не следует хранить картофель в местах, подверженных нагреву.

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The ideal temperature is somewhere between 45 and 50°F (7 and 10°C). You can, however, store potatoes in places as cool as 38 and 42°F (3.4 and 5.6°C), without affecting the flavor or texture too much. Wherever you decide to store the potatoes, make sure that the temperatures remain consistent. If they change too much, the potatoes may start to rot or sprout. If you store the potatoes below 40°F (4.5°C), use them within 6 to 8 months. If you store the potatoes above 40°F (4.5°C), use them within


Храните коричневый сахар в герметичном контейнере. Используйте терракотовый увлажнитель сахара. Положите в пакет зефир. Добавьте яблоки и хлеб.

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Brown sugar tends to get hard due to air exposure. If you want to keep brown sugar soft, you're best option is to store your brown sugar in a sealable, airtight container as soon as you open it up.  Limit air exposure as much as possible when storing brown sugar. Choose a smaller container and pack the brown sugar to the top. Make sure to seal tightly, double checking for cracks and openings.  You may not find a small enough container. In this case, use a small Ziplock bag. Squeeze out all the e


Храните кошачий корм в герметичном пластиковом контейнере. Мойте миски для корма. Содержите место для кормления в чистоте. Перенесите место для кормления. Создайте барьер вокруг миски, который муравьи не смогут преодолеть. На внешнюю сторону миски нанесите вазелин. Используйте эфирные масла. Используйте ловушку для приманивания муравьев.

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Instead of keeping cat food in the bag, move the food from the bag to the plastic container after opening the bag. There are many of these available that are designed for pet food. Ants are attracted to crumbs and any food left behind. Wash the bowls at least once every two days, or more if possible. This is extremely important if you have an ant problem. Use a cat safe detergent and rinse thoroughly with fresh, clean water. Deter ants from getting interested in the food area in the first place


Храните лосьон в бутылке с дозатором. Используйте лосьон на протяжении шести недель. Если вы не добавляли консерванты, храните лосьон в холодильнике и используйте его в течение двух недель. Лосьон из козьего молока помогает при сухости, экземе и других проблемах с кожей. Лосьон из козьего молока помогает также разгладить морщины и избавиться от угрей.

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This will lessen the chances of you touching the lotion that is still inside the bottle. If you use a jar, you will be constantly touching the lotion inside. This will increase the chances of bacteria getting inside the jar and breeding. With a pump dispenser, you won't actually be touching the lotion while it is inside the container. This will lessen the chances of it becoming contaminated. The preservatives will extend the shelf life of the goat's milk, but only by a little bit. They will not


Храните маску в сухом месте. Храните маску отдельно от других вещей. Защитите маску от пыли. Сохраните цвет маски.

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If you want your mask to last through many wears, it is very important that you keep it dry. Because it is made of paper, if you get it wet, it will easily tear. If you’re going to be wearing your mask in a very hot and humid environment, and you’re afraid you might sweat on your mask, glue plastic wrap or line the inside of your mask with scotch tape to prevent the sweat from being soaked up by your mask. When you take your mask off, try not to put it somewhere that will make it easy for it to


Храните масло кешью в холодильнике. Храните масло кешью в морозилке. Ешьте масло орехов кешью таким же образом, как вы употребляете арахисовое масло: Съедайте один кубик масла кешью в качестве перекуса. Используйте масло кешью в приготовлении пищи. Приготовьте печенье из масла кешью. Преподнесите масло кешью в качестве подарка.

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Transfer cashew butter in a glass jar with a tightly sealed lid. Store in the refrigerator and use within one week. The oil and solids will separate after sitting, so you will need to give it a good stir every time you use it. Pour cashew butter into candy molds or ice cube trays. After they are frozen, you can store these mini-blocks of cashew butter in a freezer-safe container or storage bag for approximately 4 months. on bread, bananas, apple slices, or straight from the jar. Cashew butter ha


Храните масло при комнатной температуре в герметичной емкости. Процедите масло через кофейный фильтр, прежде чем снова его использовать. Используйте масло для жарки еды. Не используйте масло более двух раз.

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If you'd like to accumulate a full container of oil before you reuse it, pour the oil into an airtight container. You can store the oil in your pantry at room temperature until you're ready to use it again. Place a coffee filter over the top of the container holding the oil. Secure the filter with a rubber band and slowly pour the oil through the filter. This will trap any solids so you're left with clearer oil. Food particles in the oil can make it rancid or encourage mold to grow. You can fry


Храните молоко небольшими порциями. Указывайте даты на емкости с молоком. Держите наиболее старое молоко ближе к передней части морозилки. Каждый вечер вынимайте молоко из морозилки, чтобы его разморозить на следующий день.

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Breast milk is only good for about 24 hours after thawing, so don’t freeze more than one day’s worth of milk in a single container. You can store your milk in special freezer bags or freezable bottles--two to four ounces is best for each container.  If you're using a container, choose a glass or BPA-free plastic container with a tight-fitting lid. If you're using bags, avoid using normal storage bags or bottle liners. Choose bags designed for freezing breast milk. Even when frozen, breast milk w


Храните мусор так, чтобы вороны не могли до него добраться. Укрывайте весь компост или помещайте его в контейнеры. Защитите свой сад. Используйте птичьи кормушки, недоступные крупным птицам. Поставьте скворечники, недоступные для ворон.

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Crows can easily rip into a plastic trash bag to start rummaging through your trash. Make sure your container is not overfilled as crows can get into the trash if a small part of the bag is showing. Look to get a container that has a locked lid. Once a crow finds a source of food, it will be back daily to forage, so it is important to always keep trash completely secure.  Cover and lock all trashcans. Secure the handles to stakes stuck in the ground to prevent bins from being knocked over. Crows


Храните немытый виноград в оригинальной упаковке. Выбрасывайте испорченные ягоды. Положите упаковку с немытым виноградом в холодильник в ящик с высокой влажностью. Не храните виноград в холодильнике рядом с продуктами, которые имеют резкий запах. Заморозьте ягоды для фруктовых коктейлей, вина и холодных закусок.

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Grape packaging is designed with the right balance of ventilation and cover to keep grapes fresh for as long as possible. Try to avoid washing your grapes before you store them, since the water will make your grapes mold more quickly; just store them as they came. You can store grapes in a closed plastic bag, but they will not ventilate as well and will go bad faster. Check the grape bundle you bought and look for grapes which are falling off, browning, or already molding. If there are any in th


Храните нераспечатанные емкости со смесями при комнатной температуре. Хранение порошков. Хранение жидкое смеси, готовой к употреблению. Хранение жидкой смеси-концентрата.

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Be sure to avoid exposure to heat or extreme cold. Temperatures between 55 and 75 degrees Fahrenheit are a good rule of thumb. Avoid storing them in direct sunlight. Store opened powder formula in a cool, dry place with the lid securely in place. Powdered formula should never be stored in the refrigerator, as the humidity can cause the powder to clump. Place any opened ready-to-feed liquid formula in a sealed container and discard any unused portions after 48 hours. Store opened liquid concentra


Храните неспелый, ненарезанный авокадо при комнатной температуре. Для нарезанного кусочками, ломтиками или пирюрированного авокадо используйте лимонный сок. Если авокадо портится, сделайте из него пюре и заморозьте. Следите за этапами зрелости.

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Putting them in the refrigerator is a no-no. They will not ripen in cold temperatures. If you do absolutely nothing (apart from placing it on your countertop) your avocado may take up to six days to ripen.  You can place the avocado in the refrigerator if you want to delay ripening; it will keep longer there than on the counter. A day or two before you need it, take it back out and ripen in a bag as noted above. Even if it's in guacamole form, sprinkle a bit of lemon, lime, or even orange juice


Храните обувь вместе с кедровым кубиком.

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Keeping cedar in your closet will do double duty of neutralizing stinky shoes and also keep moths away from your clothes. Win/win! If you keep your shoes in a gym bag or a locker, try using mini deodorizers (like Sneaker Balls) to keep nasty odors at bay.


Храните пакеты с вещами на ровной поверхности. Не храните вещи в вакуумных пакетах рядом с источниками тепла. Держите вакуумные пакеты подальше от детей.

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You can store space saver vacuum bags on a smooth and flat surface, such as a closet, cupboard, or under a bed. This way the bag is less likely to get punctured and ruined. Make sure there are no sharp objects placed near the bags. Heat can melt the plastic bag and/or valve. Even if the bag does not completely melt, heat can weaken the plastic making it more susceptible to punctures and leaks. As a result, you should not store bags outside, or near vents or active electrical outlets. Space saver


Храните презервативы при надлежащей температуре. Не храните презервативы в кошельке. Не оставляйте презервативы снаружи.

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The effectiveness of condoms changes if they're stored in very high or very low temperatures. Do not store condoms in places where they could become expose to extreme heat or cold.  Do not hide condoms in fridges or freezers or near microwaves or ovens. Exposure to heat or cold could make the condom less effective.  Do not store condoms in your car. If the car overheats or gets very cold, the condom could become less effective.  Condoms are best stored at room temperature, between 65 and 75 degr


Храните продукты в соответствии с правилами. Замораживайте или храните в холодильнике, если есть такая необходимость. Никогда не храните пищу в открытом контейнере. Обратите внимание на срок хранения. Храните продукты раздельно. Закрывайте вашу пищу от насекомых и животных. Будьте особо осторожны в теплый период года.

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The type of storage is dependent on the type of food.  Dry foods such as pasta, rice, lentils, beans, canned foods and cereals can all be kept in a cool, dry place such as a pantry or cupboards. Other foods can be trickier and care should be taken to store them in the appropriate manner: Place frozen items in the freezer within 2 hours of removing them from the freezer (though ideally this should be done sooner—put them away as soon as you get home).  Meat, poultry, eggs, fish, pre-prepared meal


Храните редко используемые книги в пластмассовых ящиках. Найдите подходящее место для ящиков с книгами. Выбирайте помещение с низкой относительной влажностью. Храните книги вдали от прямых источников тепла. Сократите количество прямых солнечных лучей. Вертикальное или горизонтальное положение. Защитите книги от книжных червей. Храните редкие книги в специальных конвертах. Найдите подходящее место для хранения редких экземпляров.

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If you've got more books than you know what to do with, the best place to store them is in opaque plastic tubs that you can seal and store in a cool location. Plastic tubs help to protect books from sunlight, rodents, and other conditions, and are easy to stack in out-of-the-way locations. If you don't need to access your books regularly, plastic tubs are a good choice.  Most retailers sell a variety of storage bins, in various sizes. Try to get relatively small boxes, no bigger than 12 x 12 in.


Храните рыбу в охлажденном виде. При помощи льда сохраняйте рыбу свежей во время рыбалки. Маленькую рыбу кладите в лед целиком. Убейте, почистите и выпотрошите большую рыбу, прежде чем класть ее на лед. Периодически проверяйте лед.

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Seafood is very susceptible to spoiling. You need to keep it as cold as possible before freezing. When bringing it home from the market, keep it in a cooler or a freezer bag to help maintain it's freshness, along with some ice or frozen food. Ice is the most effective way to cool down fish to take home from fishing. You can even use ice to kill small fish, as it almost immediately immobilizes them. Use crushed ice for this purpose. For every 1 pound of fish you have, you need at least 2 pounds o


Храните свои вещи отдельно от вещей других людей. Храните свои вещи в пластиковых пакетах. Очистите свои вещи, когда вернетесь домой. Рассказывайте другим людям о профилактике вшей.

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Whether you're a teacher at a school or working in an office with many others, it's important to keep your belongings separate from others. This decreases the likelihood head lice or any other pest or illness is spread through touching jackets, hats, or bags.  If you are a teacher or building a classroom, ensure that your classroom's cloakroom or closet allows for plenty of space between each student's belongings. This might mean spacing out clothes hooks or assigning individual cubbies or boxes


Храните свою колоду правильно. Решите, кто может касаться ваших карт. Очистите свою колоду.

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Tarot cards can pick up negative energy that can interfere with your readings.  It is recommended that you store your cards in a black-lined bag or in a wooden Tarot card box. You can add in gemstones or herbs that increase psychic abilities. It's a matter of personal preference as to whether or not you'll allow the Seeker to touch your cards.  Some readers encourage it--the have them shuffle the deck as a way of transferring their energy to the cards.  Other readers prefer not to have anyone's


Храните созревший киви в холодильнике до семи дней. Заморозьте целый киви. Заморозьте киви ломтиками.

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You can extend the storage time for another week if you refrigerate them in a plastic bag. The bag lessens dehydration and prolongs freshness. Simply place whole kiwis in a freezer-safe container and store them in the freezer for several months. Kiwi slices make great garnishes or additions to smoothies and other healthy treats. If you have extra kiwis on hand, you can slice them up and freeze them.  Slice the kiwis and sprinkle sugar on the slices to keep them firm and flavorful. Put the sugare


Храните суппозитории при комнатной температуре. Используйте суппозитории даже во время менструаций. Вводите суппозитории на ночь. Обращайте внимание на побочные эффекты. Когда следует обратиться к врачу.

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Suppositories are usually made of either fats or water-soluble polymers. They'll begin to melt in your body once you've inserted them into your vagina. To prevent suppositories from melting before you've inserted them, store them at room temperature. Consider refrigerating them if you live somewhere hot, where they're more likely to melt at room temperature. The melting process will release the drugs, herbs, hormones, or lubricants into your vagina. If you've been prescribed a suppository, your


Храните супы и и другие жидкие блюда в теплоизолирующем термосе. Приобретите теплоизолирующие термические сумки, чтобы хранить в них более крупные порции. Оборудуйте переносной подогреватель пищи для автомобиля.

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Transfer your soup into a tall thermos while it is still piping hot. Secure the lid tightly as soon as you're finished putting your food inside. Eat your food within 4 hours so it doesn't cool down and develop bacteria.  Look on the thermos' packaging to determine how long you can safely store food inside. Thermoses are typically only sized for a single serving. Similar to the bags used for pizza delivery, thermal bags allow you to store dishes so they retain heat while you're on the go. Cover y


Храните сухие лепестки роз в кофейных, жестяных или стеклянных банках. Решите, как вы хотите использовать лепестки. Добавьте лепестки к вашему любимому напитку. Добавьте лепестки роз к вашим изделиям. Добавьте лепестки к еде.

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The dried petals can be stored that way for extended periods. Make sure the storage containers seal tightly to prevent insects from entering and eating the petals. Do not store them in direct sunlight. The options are endless. Use them in  your wedding,  create a sensual experience, or add them to  potpourri or try one of the following. Enhance a  rose cocktail, create a festive  rose petal punch, or indulge in some refreshing  rosewater. Create a necklace out of  rose petal beads, or make your


Храните сухой лед в проветриваемом помещении. Не используйте герметичный контейнер. Не кладите сухой лед в морозильную камеру. Когда вы будете колоть сухой лед, всегда надевайте защитные очки и защитную маску. Избегайте низких помещений. Будьте внимательны, когда будете класть лед на разные поверхности. Правильно утилизируйте сухой лед.

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Because dry ice releases carbon dioxide, it can be hazardous to humans in a closed-off area. Make sure plenty of fresh air is getting into the room where the dry ice is being stored. Otherwise, it can cause asphyxiation in humans and animals. Remember, a closed car is an unventilated  area, especially if the air is not on. Don't leave dry ice in a parked, closed car. When transporting it, open the windows, or make sure you set the air conditioner to bring in fresh air. In addition, place it away


Храните сыворотку с витамином С. Протестируйте сыворотку на небольшом участке кожи. Наносите сыворотку на кожу два раза в день.

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While basic vitamin C serum will last for up to two weeks, you should make a fresh batch of the moisturizing vitamin C serum every three days. If you want the serum to last longer, then you can store your vitamin C serum in the refrigerator for up to a week. Even though the serum will be somewhat protected from light in a dark glass bottle, you can also wrap the bottle in tin foil to make sure that no light can get to the serum at all. Before using the serum for the first time, you may want to t


Храните сыр до использования в холодильнике. Подавайте.

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Let it at least sit overnight if you added the mint; this will allow the flavour to penetrate. While the haloumi cheese can be eaten as it is, it can also be served in one of the following ways:  Cut the cheese into slices or cubes, then fry haloumi in a little olive oil until crisp and browned. Fry as above, then add some fresh herbs and cherry tomatoes into the pan and briskly cook until tomatoes are hot and just starting to break open. Season with black pepper, a lemon wedge and a little salt


Храните торт в холодильнике до тех пор, пока не придет время отвезти его на свадьбу. Поместите торт в коробку, прежде чем переносить его в автомобиль. Поставьте коробку с тортом на пол, а не на сиденье. Езжайте не спеша и попросите кого-нибудь придерживать торт по дороге. На месте свадьбы поставьте торт в холодильник.

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The filling and/or frosting of your cake may require refrigeration to prevent spoiling, and leaving a cake out in hot weather may result in the frosting melting off your cake. To prevent these issues, keep your cake refrigerated until you are ready to transport it. If the weather is hot, make sure to turn on the air conditioning in your car to cool it down well before you need to transport the cake to the venue. Placing the cake into a box will help to prevent it from getting dusty or dirty on t


Храните уайт- спирит в оригинальной упаковке после того, как перестаете пользоваться им. Закрытый крышкой уайт- спирит можно хранить несколько месяцев. Откройте крышку, перелейте минеральный спирит в другую прочную, ненужную емкость. Используйте уайт-спирит для разжижения масляной краски. Свяжитесь с местной фирмой поддержки, художественной школой или действующим учебным центром для получения подробной информации о получении лишнего уайт-спирита.

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Seal the lid as tightly as possible. Place them away from any areas with open flames. Mineral spirits ignite at 105 to 145 °F (41 to 63 °C). Mineral spirits do not “go bad,” so it is not necessary to dispose of them after you use them as paint solvent. Allow the mineral spirits to settle, letting the paint sink to the bottom. The best thing to do with mineral spirits is to buy low quantities and reuse them for decades. They evaporate very slowly. Label them immediately for reuse. Pour the remain


Храните упакованную в пакеты брюссельскую капусту в морозильной камере не более 12 месяцев.

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After 12 months, the Brussels sprouts may start to lose their flavor and texture. If the Brussels sprouts are dry or discolored when you take them out of the freezer, it could be a sign that they’ve developed freezer burn. They’re still safe to eat, but they may not taste as good. If you want the Brussels sprouts to maintain their color, flavor, and nutritional value for longer in the freezer, it’s a good idea to blanch them before you freeze them.


Храните фотографии в помещении с контролируемой атмосферой. Храните фото в архивных коробках и альбомах. Правильно храните фотографии в коробках и альбомах.

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Photographs can be damaged from exposure to water, sunlight, heat, and moisture in the air. Humidity can cause photographs to stick together, while high temperatures cause photographs to become very brittle. Store your photographs in an environment that has low humidity, is not exposed to direct sunlight, and does not experience extreme temperature fluctuations. Ideally, the temperature should be below 75° Fahrenheit. Do not store photos in a hot attic or in a garage or basement where the images


Храните фотографии в сухом месте. Поскорее удалите новые пятна. Реже доставайте старые фотографии, чтобы защитить их от повреждений.

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Once your old photographs are clean, store them in a protected area that is also dry. You can, for example, put them in an envelope and store them in a drawer in your home that is not prone to moisture or humidity. This should keep your photos in good shape after the cleaning process. If your photos are very old, consider professional storage. You can check online to find companies in your area that provide specialized storage for old, valuable photographs. The quicker you clean out stains, the


Храните фрукты и овощи в прохладном месте. Храните молоко в прохладном и темном месте. Замораживайте продукты. Обезвоживайте продукты Ешьте консервированные продукты в умеренных количествах.

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The enzymatic processes that destroy vitamins will be slowed by keeping vegetables and fruits near freezing temperatures. Riboflavin, vitamin A, and vitamin D can be destroyed by direct light. Freezing retains nutrients better than other methods of preservation such as drying, pickling, or canning.  Blanch vegetables first by submersing them briefly in boiling water to stop the enzymatic changes that destroy vitamins and also to kill micro-organisms living on the surface.  Add ascorbic acid to f


Храните хьюмидор при соответствующей температуре. Держите сигары одного сорта с другими сигарами. Рассмотрите особенности старения «раздетых» сигар. Меняйте сигары, которые планируете хранить больше месяца. Поддерживайте увлажнитель в зависимости от климата.

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Humidors can only control humidity, which makes it your job to watch the temperature. Humidors should be kept in climate-controlled rooms between 68 and 72 degrees F at all times. A common point of confusion and interest for aficionados with a large collection is where to store the different cigars. If you've got 15 Maduros and a variety of other miscellaneous cigars, of various strengths and flavors, can they all age next to each other? Yes and no. Keep natural cigars with natural cigars, and f


Храните целые и разрезанные арбузы в холодильнике. Храните разрезанный арбуз в герметичном контейнере. Хорошенько подумайте, прежде чем замораживать арбуз.

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Watermelons are typically refrigerated at a temperature of 13 degrees Celsius (55 F).  Storing your fruit at 21 Celsius (70 F) will increase its lycopene and beta-carotene content (both of which are important antioxidants). A resealable bag or container is the best place for watermelon.  This will preserve its flavor and freshness. In a pinch, wrap your watermelon tightly in aluminum foil or plastic wrap. Some people advise against freezing watermelon altogether, since thawing or cutting open a


Храните цепочки и бусы в подвешенном состоянии.

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Rather than keeping all of your necklaces in a jewelry box, consider using a necklace tree (the “tree's” branches allow necklaces to hang) or create your own necklace hanger. You can use pins and a bulletin board to make a fun, unique jewelry hanger. Keep in mind, heavy necklaces might not hang very securely on the pins.


Храните часы подальше от магнитных полей. Держите часы подальше от воды. Не подвергайте часы воздействию очень высокой или очень низкой температуры. Ухаживайте за ремешком часов. Чистите часы каждые несколько месяцев. Если вы не планируете носить часы, храните их там, где они будут защищены от пыли, влаги и грабителей. Проверяйте герметичность водонепроницаемых часов на ежегодной основе. Раз в пять лет показывайте ваши часы мастеру.

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Inside the watch is a hairspring, a very delicate component that is responsible for keeping time. Exposure to magnets may cause the hairspring coils to stick together, resulting in a watch that runs too fast. While you can probably easily keep your watch away from traditional magnets, think about consumer electronics that have magnets, such as televisions, speakers and iPads. If your watch suddenly runs a lot faster or is five minutes ahead of where it ought to be, it’s possible that it was expo


Храните шампанское в прохладном месте. Храните шампанское в горизонтальном положении. Охладите шампанское перед подачей.

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Before you're ready to serve it, keep your champagne (and all wine) in cool-but-not-cold conditions with little direct light and very little variation in temperature. Basements that stay between 40ºF and 60ºF (4ºC-15ºC) are perfect. Horizontal storage helps prevent the wine from spoiling and allows the cork to remain moist, which will help keep the air out and keep the gas in. This is an important factor in maintaining the flavor and bubbles in your champagne. Colder champagne tastes better, but


Хранить лимонное масло следует в прохладном, темном месте не дольше месяца.

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Keep the oil in the airtight jar and store it in the refrigerator or cabinet. You can now use the oils to clean or as a natural skin care product.


Хранить мыло следует подальше от воды. Мыло должно сохнуть естественным путем. Всегда следует хранить мыло в подходящей мыльнице, которая позволяет ему высыхать. Хранить обмылки следует в мешочках для мыла.

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Nothing will make your soap disintegrate faster than keeping it constantly wet. Water breaks down the consistency of the soap and makes it necessary to replace your soap much more frequently. Avoid storing your soap in a place that is constantly in contact with water, like in the direct stream of the shower. Allowing the air to dry out its moisture will make a bar of soap harder (and therefore less likely to crumble), so that it lasts longer. The more time your soap spends completely dry, the lo


Хронологический порядок. Пространственная структура. Кульминационная последовательность.  Напишите тезис

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One option for outlining a descriptive essay is to use a chronological pattern, where you move in the order of time. The writing will move from scene to scene, describing events or moments as they happened. This is a good outlining option if you are writing about an event or memory in your descriptive essay. The outline will look like:  Paragraph 1: Introduction Paragraph 2: Scene 1 Paragraph 3: Scene 2 Paragraph 4: Scene 3 Paragraph 5: Conclusion You can use five paragraphs for this outline or


Хрустите одним пальцем за раз. Поэкспериментируйте и не сжимайте руку в кулак. Научитесь хрустеть, выворачивая пальцы.

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Make a fist like you did in the other methods, but then concentrate on just one finger. You may be able to get a louder pop if you dedicate all the pressure to one finger.  With the thumb of your other hand on the finger you're going to crack, hold the hand you're cracking with your other hand. Press down one at a time with your thumb either on top of your finger or pressing down near the tip to crack the top. Instead, put your hands together like you're clapping, similar to a praying position.


Цвет приманки должен соответствовать погоде и состоянию воды. Размер блесны должен соответствовать вашим снастям и виду вылавливаемой рыбы.

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The general rule for lure color is "bright day, light colors; dark day, dark colors." On bright, sunny days and in clear water conditions, choose lures that are light in color and mimic natural patterns. On cloudy days and in dirty water conditions, choose darker lures and those with a non-natural coloration, preferably types that make noise or vibrate as they move through the water. A notable exception to this rule is the use of 2-toned plastic worms that feature a darker head color and a fluor


Цветным блоками отметьте фундамент. Выбирайте доступные вам материалы. В первую очередь возводите экстерьер здания! Не делайте дом шаблонным! Не забывайте про окружающую местность.

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Use different colored blocks to mark the different parts of your foundation. For example, use blue wool to mark the corners of your walls and red wool to mark the locations for redstone circuits. Place these blocks in the first ground layer so that you can build right on top of them. This lets you make sure that everything is lined up and can also help you figure out how much material you need. Build houses using materials that you can easily gather. Otherwise, be ready to invest in a long proje


Цедру можно использовать как для приготовления блюд, так и для уборки кухни, причем для этих целей подойдут абсолютно любые цитрусы:

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There are lots of possibilities no matter the type of citrus peel:  Use to flavor water. Add any citrus peels to a pitcher of water and put in the refrigerator. Now you can enjoy the taste of water even more.     Use any type of citrus peel and candy it. It is very sweet and a great snack for the kids.  Make marmalade, chutney, jam, and savory sauces using citrus peel.     Add a slice of citrus peel to brown sugar to stop the sugar from going hard.     Use citrus peels of any kind to freshen up


Целуйте друзей в щеки в качестве утреннего приветствия. Подайте руку, если вы хотите ограничиться рукопожатием. Пожимайте руки людям старше вас по возрасту или по званию.

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Air kisses to the cheeks of friends and acquaintances are common in the morning, particularly if it's the first time you're seeing someone. Generally, the "faire la bise" involves two kisses, one to each cheek. However, different traditions prevail in different regions.  For example, friends in Brittany greet each other with only one kiss. Meanwhile, in Normandy, friends greet each other with four kisses, two to each cheek. In southern France, you'll commonly see three kisses. Traditionally, the


Цель упрощения квадратного корня — это переписать его в такой форме, которую проще использовать в вычислениях. Если подкоренное число четное, разделите его на 2. Перепишите задачу как корень из произведения двух чисел. Продолжайте разложение чисел до тех пор, пока под корнем не останется произведение двух одинаковых чисел и других чисел. Упростите квадратный корень. Некоторые корни можно упрощать многократно. Если вы не можете получить два одинаковых числа под знаком корня, то такой корень упростить нельзя.

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The goal of simplifying a square root is to rewrite it in a form that is easy to understand and to use in math problems. Factoring breaks down a large number into two or more smaller factors, for instance turning 9 into 3 x 3. Once we find these factors, we can rewrite the square root in simpler form, sometimes even turning it into a normal integer. For example, √9 = √(3x3) = 3. Follow the steps below to learn this process for more complicated square roots. If the number under the square root is


Цельная древесина. Ламинат.

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Solid hardwoods have been the traditionally used material in flooring for some time now. They will give a room an elegant, old-world look and for good reason: solid hardwood floors last a long time. They can be sanded and refinished many times, giving them a much longer lifespan than other types of wood flooring. However, considerations must be made as hardwoods are very susceptible to changes in moisture level.  Solid hardwood floors can only be placed in specific areas, because of their reacti


Цельные семена льна храните при комнатной температуре в течение года. Пересыпьте измельченные семена в герметичную емкость.

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at room temperature for up to 1 year. For the cheapest option, purchase whole flaxseed in the bulk section of health and specialty grocery stores. You can keep it at room temperature for up to 1 year, and grind small amounts as you need them. For maximum freshness, replace your flaxseed every 2-3 months. After you grind up your flaxseed, put it into a glass Mason jar or a plastic Tupperware container. Secure the lid to ensure air doesn't spoil the seeds.


Цените внутренний мир девушек. Не переживайте об отсутствии опыта. Не допускайте одержимости одной девушкой. Не стройте ожиданий.

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It might be her appearance that catches your eye, but don’t place too much value on her looks. Try not to think about her looks when you approach her. Act like you would if you were approaching anyone. You don’t want to assume you like a girl before you ever talk to her. Just because she is pretty, does not mean you will like her personality. You should not feel uncomfortable about never having had a girlfriend before or for not having experience with girls. Don’t let your lack of experience hol


Цените его. Хвалите его. Помогайте ему по возможности. Ласково поговорите с парнем и проявите к нему милосердие. Поддерживайте здоровые отношения.

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The greatest way to show your boyfriend you care about him is to reveal to him how much you appreciate him. Guys often want to feel needed and want to know that you appreciate them. Don't forget to remind him every now and then how much you do care for him and how thankful you are to have him around. When you compliment your boyfriend and make him feel like the things he does for you aren't in vain, it can create positive effects in your life as well. If he feels like his significant other appre


Цените ее умение сострадать. Помните о ее чувствительности. Знайте, что она – мечтатель. Отведите ее в живописное место на природе. Смотрите в перспективу.

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Though some see her as a people-pleaser and far too ruled by emotion, that's not always how it is. When you look at her, see how loving and caring she is. She has compassion for everything she sees, down to the smallest flower in the crack on the sidewalk. Wouldn't it be something if more people were like her? And above all, don't use it against her. She recognizes when people take advantage of her kind, giving nature. If you're always asking for favors or making it about you, you, you, she'll b


Цените их мнение. Обратитесь за советом. Узнайте о традициях вашей семьи.

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You shouldn’t be so quick to assume that older people are out of touch with what’s going on in the world. In fact, because of their experience, they might have a different perspective that helps you think about an issue or topic in a new way.  Don't argue when you opinion differs from an older person’s. Instead, have a polite conversation where you’re both express your points of view. Maintain eye contact when they give your their opinion or advice. If it looks like you aren't listening or payin


Цените компанию своего питомца. Позвольте своим детям помогать вам в уходе за морской свинкой. Знайте о той пользе, которую приносит наличие домашних питомцев.

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Animals can read moods. So if you want your guinea pig to trust you and value you, you should reciprocate. Make sure to think about the value that having a pet adds to your life. Isn't it nice to have company when no one else is around? The more you appreciate your guinea pig, the more it will show. Pets are a great way to help your kids learn responsibility. Guinea pigs are an ideal first pet for your children to be around. Have your kids help you feed the guinea pig, and teach them to clean th


Цените положительные качества Тельца. Принимайте отрицательные качества Тельцов. Разберитесь в том, как Тельцы проявляют свою любовь. Особенности общения. Особенности знака и аргументация.

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Tauruses have many positive traits and make trusted friends, family members, managers and employees. They are independent financially and emotionally and love stability, so you can always count on a Taurus. They can also be very generous, down-to-earth people who love to entertain and enjoy the finer things in life, such as art, music and fine cuisine.  Tauruses are incredibly dependable, and this is a hallmark of their sign. They have a strong sense of duty and will always get the job done. The


Цените различия. Научитесь принимать неопределенность. Изучайте людей и другие культуры. Проанализируйте, какие чувства вызывает в вас нетерпимость. Воспитывайте в себе здоровую самооценку. Научитесь размышлять над сложными вопросами.

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An important part of developing a more tolerant outlook is learning to appreciate and value difference. People who value difference and diversity are generally more tolerant of others, and are less stressed by ambiguity and uncertainty. Intolerance can effectively narrow down and simplify an ever-changing world, making it easier to comprehend because it ignores the variety and complexity.  Adopting a more open-minded outlook and exposing yourself to views and cultures that are different from you


Цените свободные минуты. Очистите свой разум. Будьте рациональны.

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It's easy to fill every waking moment of your free time with smartphone apps, social media browsing, TV, books, hobbies, and more, but it isn't always a good idea. Sometimes what you need isn't a distraction, it's a moment to yourself. There isn't a lot of free time in the day, for most people, but it isn't hard to find a couple of five-minute windows where you can drop everything and be alone with your thoughts. Use your empty time to think about whatever you want, or just lay back and look at


Цените свое время. Переменчивое поведение. Измените место встречи. Поддерживайте зрительный контакт. Не торопите события.

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Pay attention to how the guy asks you out and how he responds when you invite him. Good guys will value your time, but a player won't.  Players usually ask you out on short notice. Since they aren't genuinely looking forward to seeing you, they turn you into a backup plan and ask you out only when they don't have anything “better” lined up for an evening. If you always get a “maybe” from the guy when you ask him out, it could mean that he doesn't want to commit in case another, more preferable o


Цените свою жену превыше всех остальных. Будьте с женой одним целым. Будьте нежны с женой, даже если она совершит ошибку. Оберегайте жену от зла. Побуждайте жену быть лучшей версией себя. Демонстрируйте жене свою любовь, будучи надежным человеком. Ставьте в приоритет наличие интимных сексуальных отношений. Посвятите себя жене на всю оставшуюся жизнь.

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Aside from God, your wife should be the most important person in your life, and your relationship should be based on a deep, personal love for each other. In fact, in Ephesians 5:25, the Bible says that you should love your wife the way Christ loved the church, and in Ephesians 5:28, the Bible says that you should love your wife the way you love your own body. It doesn’t get much more intimate than that.  This means that you should know your wife inside and out, so throughout your marriage, pay


Цените себя независимо от своей должности и заработка. Цените свое время. Подумайте, в какой пропорции вы тратите время на других и на свою личную жизнь. Не останавливайтесь. Живите настоящим.

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In societies that tend to value people by what they do rather than by who they are, there is a great risk of undervaluing your self-worth because it's tied up in earnings and job prestige. If you ever find yourself replying, "Oh I'm just a ..." in reply to the question, "So what do you do?", you're suffering from a self-worth deficit. You are not "just" anything – you are a unique, valuable, and wonderful human being who matters. If you're performing volunteer or low-paid support work that eats


Цените себя. Заботьтесь о себе не меньше, чем вы заботитесь о других. Выражайте благодарностью. Относитесь ко всему положительно. Занимайтесь тем, что делает вас счастливым. Выделяйте время на то, чтобы побыть наедине с собой. Примите тот факт, что вам не нужен кто-то, чтобы чувствовать себя счастливым.

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Before loving anyone else, you have to love yourself. Learning to love yourself means accepting and appreciating the vulnerability within. You have many qualities that are unique to you. Learn to appreciate who you are and what you can offer.   If you have problems loving yourself, then work hard to build yourself up. Work on your self-confidence by accepting your past and moving forward. You may feel that things you did in the past will make you unlovable, or that you have too many problems to


Цените себя. Уделяйте время своим хобби и интересам. Будьте активны физически. Проявляйте старание на работе или в учебе. Будьте социально ответственны. Стройте планы на будущее. Окружайте себя хорошими людьми. Не слушайте своих ненавистников.

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If there's only one thing you do to improve yourself, make it this. When people genuinely value and respect themselves, it's obvious to everyone around them. These people may not all be bubbly and effervescent, but they all exude a sense of self-worth and confidence that makes it obvious that they don't consider themselves losers. Start by thinking of all of the good, valuable things about yourself — things you're good at, ways you enjoy yourself, and so on. Knowing that you have your own unique


Цените таланты и качества окружающих. Прекратите сравнивать себя с окружающими. Не бойтесь считаться с суждением окружающих. Ищите вдохновение в литературе. Поддерживайте способность учиться. Помогайте окружающим. Идите последним. Будьте любезны с окружающими. Извиняйтесь. Больше слушайте, чем говорите.

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Challenge yourself to look at others and appreciate the things they can do and, more generally, to appreciate people for who they are. Understand that everybody is different and relish the chance you have to experience different people. You will still have your personal tastes, your likes and dislikes, but train yourself to separate your opinions from your fears and you will appreciate others more - you will be more humble as well. Being able to appreciate the talents and qualities of other peop


Цените то, что у вас есть. Учитесь быть уверенной в себе личностью. Улыбайтесь как можно чаще и делайте это искренне. Стремитесь быть хорошим человеком. Гордитесь своими способностями и навыками и совершенствуйте их.

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You are a beautiful person just by dint of being you. Your life is a precious miracle, your individuality is special. While fashion fads, preferences for certain body shapes or parts and styling requirements come and go, one thing never changes, and that is that you matter. You can always work on attitude and appearance but never forget that your very essence is something to always be proud of. Realize that you deserve to have a healthy, happy and well educated life. You are also responsible for


Цените экстраверсию. Представьте себя «правильным» видом экстравертов. Знайте, что вариантов множество. Знайте, что вы можете чувствовать себя лучше. Поймите, что это может быть очень сложно.

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It's important to concentrate on the great qualities that extroverts have: they generally make friends easily, are comfortable in front of and with crowds, and can keep a party going. While it is true that both extroverts and introverts have downsides (some extroverts talk too much and sometimes interrupt others, which can be inappropriate at times), focus on the good.  It is easy to think of extroverts in a negative light -- people think they speak before they think and that they are overly con


Ценные вещи. Туалетные принадлежности. Громоздкие книги. Ненужные приспособления.

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Whether you are trusting your baggage in the hands of an airline, or plan on wearing your grandma's antique necklace, lost or stolen items can happen on any vacation. If something is irreplaceable, don't risk the chance you will have to replace it.  Fake jewelry. Although you should avoid looking too flashy on vacation, if you want pieces to match your outfit, it is a good idea to take some of your cheap or fake jewelry. If you are staying in a hotel, they will likely provide any needed toiletri


Цитируйте твиты в тексте. Разместите целый твит на вашей странице.

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When quoting a tweet in the body of a paper, you should quote the full tweet or part of the tweet along with the author's real name.  You can give the author's full name in the sentence or include the author's last name in parentheses.  Example: As John Doe noted, "Quoting a tweet is surprisingly simple." Example: It seems that "Quoting a tweet is surprisingly simple" (Doe).   Use the author's real name when provided. If you only know the author's username, use that, instead. Example: Quoting a


Цыплята вылупляются после 21-28 дней, вот когда вы, наконец, получите вознаграждение за ваш труд!

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You'll have some living, breathing turkey chicks. Congratulations! You have just successfully bred and hatched turkeys. Don't neglect the hens or the tom, feed and water them regularly. Don't separate the chicks from their mother yet. You need a brooder kit now, a medium box where the chicks live with all their needs. The brooder box should be big enough to keep the chicks in, but small enough for the hen to come out at her own will. Put some shavings and a heat lamp (optional) in the brooder bo


Чайник для заварки. Паровой утюг. Нагрейте герметичную банку.

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Get a teapot with a tea basket that sit on the top. Add enough boiling water so that it doesn't touch the top basket and ruin the tobacco. Put the tobacco in the basket. Cover the teapot and leave it sit for 30 minutes. Check the tobacco to see if it is moist enough. Leave the tobacco in longer if it isn’t. Pre-heat a steam iron to the hottest setting. Place a newspaper on a heat resistant surface. Spread your tobacco out onto the newspaper. Use a spray nozzle to spray the tobacco with water onc


Часто выводите питбуля на улицу в туалет. Отведите место, будь оно большим или маленьким, в котором собаке можно ходить в туалет дома. Часто ходите гулять с собакой. Уделяйте собаке внимание.

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If the dog must learn to pee inside, use special disposable training pads. Absorbent pads set in the same place each time is a good “last resort” for the dog if you cannot get home in time to take him outside. Establish boundaries for where the dog can pee, such as on grass. If they make a mess, communicate clearly and firmly without harsh punishment. Take the dog to the area in which he can pee.


Часто выводите щенка на улицу. Кормите щенка каждый день в одно и то же время. Найдите место на улице, куда будете отводить щенка. Чтобы закрепить ассоциацию, перед выгулом давайте щенку команду: Если щенок справил нужду на улице, похвалите его и дайте ему лакомство.

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A young puppy (8 weeks) needs to be given the opportunity to go outside every 20 minutes, if you are to increase the chances of her peeing outside rather than inside. Older puppies also need to relieve themselves frequently, as they can't physically hold their bladder for more than an hour or two. To avoid accidents, scoop up your puppy and take her outside once an hour like clockwork. This way your puppy will learn to associate going outside with going to the bathroom.  Once you get to know you


Часто говорите вашей дочери, что вы ее любите. Проявляйте физическое влияние прикосновениями. Слушайте и поддерживайте связь.

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Raising a daughter who is in no doubt of the fact that you love her accustoms her to a loving, supportive relationship with you; if she gets used to hearing and saying the words “I love you” from a young age, she will know that your love is one thing she never has to worry about losing. Especially while your daughter is an infant, cover her with kisses, embrace her on a regular basis, and incorporate cuddle time into your regular nap time routine. As she grows older, never stop hugging her, in b


Часто делайте комплименты любимому человеку. Поддерживайте своего партнера эмоционально. Делайте широкие жесты и оказывайте помощь партнеру. Чувственно касайтесь своего партнера.

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Say things like, “Wow your outfit looks great,” or “Your hair looks great pushed back.” This reassures your partner that you care about them and are attracted to them.  You can also tell them how wonderful your date was and how grateful you are for such a fabulous partner. Say things like, "You are the most precious thing in my life," and "I don’t even want to think about what life would be like without you." Tell your partner “I’m here for you,” to reassure them that you care. You want your par


Часто занимайтесь спортом. Следите за тем, что вы едите после 20.00. Уберите из спальни электронику. Составьте  режим.

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Wearing yourself out during the day is the best way to make sure you sleep well at night and feel rested on a daily basis. If your lifestyle is primarily sedentary, this change can make a really big difference. Start small by incorporating 30 minutes of walking into your day, either before or after work or school. If you find you enjoy the exercise, try jogging, biking or swimming to amp things up a bit. You can also wear yourself out gradually by adopting the following habits:   Take the stairs


Часто играйте кошкой, но знайте ее пределы. Весело проводите время с кошкой, но убедитесь, что ей не больно. Обезопасьте свой дом для кошки. Обезопасьте пространство около дома.

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Each cat will want to play in particular ways and at particular times, so pay attention to your cat’s preferences. Following a few tips can help you keep your cat happy and interested:  Don’t let your cat win all the time, or lose all the time.  Don’t force your cat to play with you. If it doesn’t seem interested in one thing, try another. If it’s still not interested, wait and try playing another time.  Stop playing if your cat becomes unusually aggressive. It might need to “cool off” for a whi


Часто используемые предметы кладите на видном месте. Приобретите пластмассовые корзины для хранения. Повесьте новые стеллажи. Рассмотрите вариант приобретения больших ящиков для инструментов.

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One of the easiest ways to maximize the space in your garage is to get items like storage hooks and wire baskets, which can be mounted onto the walls wherever it's convenient for your access. You will also need some brackets to secure these storage items into place. The best part is that they can easily be customized to fit the specific layout of your garage, they won't collect dust and they can be moved if necessary. These types of storage hangers are great for common-use items, as well as bulk


Часто меняйте одежду, если это необходимо. Освежите ваши волосы. Используйте антибактериальные салфетки, чтобы быстро освежиться. Чистите зубы после обеда. Будьте готовы к месячным.

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If you’re physically active during the day, you might want to bring a few essential backup items you can change into. That way you won't have to deal with that icky feeling that comes late in the day when you've been wearing the same thing since 8 am. You could even keep a tote bag in your car with a few items so you’ll never be without them when you leave home. Consider bringing along the following:  A change of socks A clean undershirt A pair of clean underwear Wind, rain, and general rushing


Часто меняйте субстрат. Чистите аквариум каждые несколько недель. Купайте улиток.

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Once a week should be sufficient, but change it more often if it looks dirty before then. Change the substrate right away if it gets completely soaked or if it seems to be harboring mites. Wash the tank with hot water and a sterilizing solution, then rinse it carefully again to remove all traces of the chemicals. It's important to wash the tank fairly frequently so that mold doesn't grow in the tank and harm the snails.  While you're washing the tank, keep the snails safe in a plastic container


Часто мойте руки. Держитесь подальше от общественных мест. Всегда надевайте обувь. Если у вас грибковая инфекция, сообщите об этом своему начальству. Пользуйтесь своими личными вещами. Прикрывайте пораженное грибковой инфекцией место.

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Frequent hand washing is one of the best ways to stop the spread of fungal infections. Make sure that you wash your hands any time that you may have touched your fungal infection or after touching objects and surfaces that may be infected. For example, if you use equipment at the gym, then wash your hands right after you finish. If you have a fungal infection, then you should stay away from places where you may be more likely to spread the infection. For example, you may be more likely to spread


Часто общайтесь. Оставляйте любовные записки по всей квартире, чтобы ваш партнер нашел их. Благодарите партнера. Примите своего партнера вместе с его ошибками и недостатками.

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Open and honest communication is a cornerstone to a happy and romantic relationship. Telling your partner exactly how you feel, including your likes and dislikes, will increase clarity between you two, and help maintain overall happiness. Spend at least five minutes per day checking in with each other about the status of your relationship. Talk about how certain situations made you feel or how you would like to see some things happen differently. When you communicate with your partner, try to fr


Часто оказывайте положительное воздействие. Позволяйте учащемуся отдохнуть или уйти домой по необходимости. Создайте гибкий график для вашего учащегося. Разрешайте учащемуся часто проводить время на досуге. Убедитесь, что у учащегося есть возможность двигаться, если ему понадобится.

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Positive reinforcement produces a pleasant impact on our brain. It motivates our brain to repeat the reinforced behavior in order to experience the pleasant feeling again. Positive reinforcement can be provided by a family member, a teacher and even by the student himself. Students with traumatic brain injuries get exhausted easily and need rest. Therefore, children with TBI should not be forced to stay in school for very long periods of time, like other students. They should be allowed to leave


Часто планируйте небольшие встречи с вашими друзьями. Запланируйте что-нибудь значимое, так, что у вас будет событие, которого вы будете с нетерпением ждать. Задумайтесь о том, чтобы завести домашнее животное. Не сидите дома все время.

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If you feel like you can only hang out with people if it's at a party or out at a nice dinner, you may limit the total amount of time you could be spending with people you enjoy. However, if you go out of your way to plan small 'dates' throughout the week with a variety of friends, you'll fill up your free time with socializing, which will practically remove loneliness from your life altogether. Going out with friends doesn't need to take much time or money. Whether you meet someone new at the c