Ежедневно думайте о своих ценностях. Не теряйте семейной связи. Делайте позитивный жизненный выбор. Следуйте своим ценностям. Используйте семейные ценности для работы над семейными целями.

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Take a few minutes every day to check in with yourself. At the end of each day, you can ask yourself questions. Try thinking, "How did my actions today relate to Value #1? How about Value #2?" This will only take a few minutes of your time, but can be very helpful in keeping your values front and center. Ask all of the members of your family to adopt this habit. Once you have a mission statement that is easily accessible, it will be easy for everyone to reference the list of values on a daily ba


Ежедневно занимайтесь ритмической гимнастикой, чтобы повысить гибкость тела.

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Calisthenics includes basic bodyweight exercises that help build up your muscles. Because you don’t need any equipment, you can do calisthenics anywhere to build strength and agility. To improve your vertical leap, do calisthenics that target your leg muscles.  Some examples of calisthenics include push-ups, jumping jacks, sit-ups, and lunges.


Ежедневно занимайтесь физическими упражнениями, чтобы заряжаться энергией. Слушайте музыку во время занятий спортом. Знайте свои возможности. Ешьте перед тренировками фрукты.

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Even though you may feel too tired to exercise, taking the initiative to get active can actually give you more energy. If you are feeling fatigued, even moderate exercise such as simply walking around can give you a boost and get you feeling more motivated and energetic.  A 10 – 15 minute walk around the neighborhood qualifies as moderate exercise, which may be more energizing than a more intense workout, like 45 minutes on the treadmill.   Practice yoga. Yoga can produce a calm energy that can


Ежедневно застилайте кровать. После возвращения домой развешивайте одежду. Положите грязную одежду в корзину для белья. Сразу же доставайте из корзины постиранные вещи. Не ешьте в своей комнате. Регулярно наводите в комнате порядок. Найдите подходящее место для каждого предмета. Возвращайте все на место после использования.

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One of the most important things you can do to keep your room clean is making your bed every morning when you wake up. Straighten the top sheet and tuck it under your pillows. Straighten and fluff your pillows. Straighten the blanket or comforter and pull it up and over your pillows. Once your room has been thoroughly cleaned, keeping it clean is the simple part. It’s all about doing a few things every day, like making your bed, to maintain the cleanliness. Many people like to change into comfy


Ежедневно или еженедельно запоминайте списки слов. Составляйте флэш-карточки для расширения словарного запаса. Смотрите французские фильмы и сериалы. Читайте детские книги на французском языке. Описывайте свой день в дневнике на французском языке.

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Make vocabulary lists at your own pace. For instance, make a list of 10 new words or phrases every day, or use a word of the day calendar to add 1 new word to your vocabulary per day.  When you study, review your previous list or word to keep it fresh, then move on to new material. Try making themed lists, such as foods, body parts, and household objects. If you're traveling to a francophone country and want to study vacation-related vocabulary words, check out https://www.laits.utexas.edu/fi/ht


Ежедневно или раз в два дня протирайте каменную плитку сухой шваброй. Промойте плитку водой с мылом. Решите, стоит ли использовать отбеливающее средство. Промойте и насухо вытрите плитку. Не чистите плитку абразивными материалами.

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Dry mop your tiles every day or as soon as you notice dirt or debris. The dry dust mop will prevent sand and grit from rubbing against the tiles which can cause scratches. You should dry mop if your tiles are made of:  Granite Slate Limestone Marble Sandstone Fill a 5 US gal (19 L) bucket with water and a few squirts of mild dish soap or stone soap. Dip a mop into the soapy water and wring it out. Mop the tiles in small, overlapping circles to remove the dirt and prevent streaking. Choose a soap


Ежедневно купайтесь и соблюдайте правила личной гигиены. Наносите на критические места средства, в состав которых входит дубильная кислота. Воздерживайтесь от острой пищи. Ограничьте потребление кофеиносодержащих и алкогольных напитков. Если потоотделение связано со стрессом, попробуйте расслабляющие техники. Проследите, что вынуждает вас потеть.

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Bathing daily can keep the bacteria that live on your skin in check. These bacteria cause body odor related to excessive sweating, so reducing their number can help you avoid smelling sweaty.  Washing with soap after a workout or other rigorous activities is especially important. Washing away sweat and bacteria after exercising can also help control acne.  While bathing daily is good, try to keep showers short. Long, hot showers can dry out your skin and cause acne or irritation. You can find as


Ежедневно ложитесь спать и просыпайтесь в одно и то же время. Визуализируйте свое успешное пробуждение.

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Stick to this schedule every evening and morning, even on weekends and holidays. Your body will get used to the consistent rhythm of your sleep schedule, helping you to fall asleep faster and wake up more refreshed.The average adult should aim for 7-9 hours of sleep per night, and teens should aim for 8-10 hours. It may sound silly, but you should imagine yourself hitting your alarm as soon as it goes off, stretching, and jumping right out of bed. If you visualize it enough times, it will become


Ежедневно мойте и увлажняйте область татуировки, пока не исчезнут струпья. Не снимайте струпья с области татуировки и не чешите кожу. Берегите область татуировки от прямых солнечных лучей. Старайтесь не мочить татуировку в воде. Носите чистую свободную одежду, чтобы не раздражать область татуировки. Подождите, пока область татуировки заживет, прежде чем приступать к интенсивным тренировкам.

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You should continue to wash your tattoo 2-3 times a day with antibacterial soap and lukewarm water until it's fully healed. This can take anywhere from 2 to 6 weeks, depending on the size and location of the tattoo.  While moisturizing is important, be careful not to smother the tattoo in lotion or ointment—a thin layer is all you need. Continue using an unscented mild soap when washing. As it heals, your tattoo will start to scab over, which is normal. Let the scabs dry out and fall off by them


Ежедневно мойте ноги. Увлажняйте ноги каждый день. Носите подходящую обувь. Избавьтесь от неприятного запаха. Следите за тем, чтобы ваши ноги были сухими. Позаботьтесь о том, чтобы не заразиться грибком, когда вы принимаете душ в общественном месте. Правильно обрезайте ногти.

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Feet tend to get dirtier and sweatier than other parts of the body, so it’s important to have good sanitary habits. If you take showers in the morning and not at night, at least make feet-washing a part of your nightly routine when you get home. Aside from being a mark of good hygiene, doing this also stops you from carrying dirt into your bed.  Wash them with soap and warm water. This will cleanse your feet of sweat, dirt and bacteria that might be living there. Pay extra attention to the space


Ежедневно мойте своего питомца водой и мылом от блох. Натрите шерсть мылом Обрабатывайте шерсть собаки или кошки средством от блох. Если вы использовали противоблошиное средство и оно оказалось неэффективным, поменяйте его на другое. Давайте своему питомцу пероральные таблетки от блох, чтобы быстро избавиться от паразитов. Добавляйте в пищу домашнего животного отпугивающие средства.

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Washing your pet will kill the fleas that may be living on it. Prepare your pet for the bath by applying the flea soap near the pet’s ears, eyes, nose, mouth, and butt. When fleas feel water, they immediately look for safe places on the pet to hide out, such as around the neck, on the head, and near the anus. Do this before you get the pet wet. There may be a host of other fleas in various stages of their life cycle waiting to hop onto your pet, so be sure to use this method with other preventat


Ежедневно мойтесь, чтобы раскрыть поры кожи. Попробуйте использовать для лечения угревой сыпи эфирные масла. Принимайте ванны с морской солью. Носите одежду, которая не затрудняет доступ воздуха, чтобы на коже не скапливались бактерии. Чаще стирайте одежду — это поможет удалить с нее грязь и жир, которые способствуют появлению угрей. Пользуйтесь средствами гигиены без ароматизаторов и красителей. Правильно брейте кожу.

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To help reduce leg acne, shower often. Aim for once every day. Bathing removes bacteria, dirt, and sweat from your skin.  If you sweat a lot, for example after a workout, you should take an extra shower afterwards. Legs can be prone to sweating during physical activities. Use a gentle product. Use products labeled as noncomedogenic. This means it won't promote the formation of acne. If your leg acne has larger pimples and bumps, you may want to try using an antibacterial cleanser. Consider an ex


Ежедневно наблюдайте за поведением своей собаки. В случае серьезной опасности ищите скорую ветеринарную помощь. Получите консультацию вашего ветеринара при менее тяжелом состоянии.

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Keep a notebook of when your dog relieves himself, when his symptoms occur, when he eats and drinks, and so on. This helps to establish a pattern to the symptoms. It can also be a very useful tool for the veterinarian to diagnose your dog’s illness.  If your dog is mildly sick (not eating the best for a day, restless, vomiting once or twice, a bout of diarrhea) you can carefully observe your dog at home and phone your vet for advice. There are several severe symptoms that require immediate medic


Ежедневно наносите на волосы кондиционер. Реже мойте волосы шампунем. Не ложитесь спать с мокрыми волосами. Избавляйтесь от секущихся кончиков волос. Завязывайте волосы перед сном. Надевайте на ночь атласный платок или наволочку. Попробуйте коротко постричься. Готово.

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To help prevent tangles in curly hair, condition your hair every day with the help of a wide-toothed comb. Overall, the ultimate key to fewer tangles is keeping your hair nourished, moisturized, and protected from environmental factors such as the sun and pollutants. This will also help control frizz. Avoid washing your hair every day, no matter your hair type, as this can dry out your scalp and your hair. Shampoo your hair a few times a week, at most. Try to shower in the morning. Hair is more


Ежедневно наносите на волосы немного масла. Используйте масло в качестве кондиционера для волос. Наносите масло на ломкие волосы, пока они влажные.

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If you have particularly dry hair, you may need daily oiling. For example, many African Americans with natural hair find daily oiling beneficial. It increases the hair's moisture and shine.  Don’t apply oil to the scalp every day. The scalp produces its own oils, so the hair closest to it is usually fairly healthy. Applying extra oil on a daily basis might hurt more than it helps by causing oily hair at the roots. Apply a thin layer of oil to the shafts of your hair, focusing on the tips. The oi


Ежедневно наносите солнцезащитный крем. Надевайте шляпку, когда выходите на улицу. Носите солнцезащитные очки. Не забывайте о своих губах! Проводите на солнце меньше времени. Часто осматривайте свою кожу. Когда речь идет о защите кожи, не стоит надеяться на один лишь зонт.

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Protect your face and the rest of your exposed skin by always wearing an SPF 30 or 50 sunscreen while you are outside. Apply sunscreen at least 15 minutes before exposure and reapply once every 90 minutes. If you will be swimming or sweating, use a waterproof sunscreen. A hat that has a wide brim (4 in.) will help protect your scalp, ears, and neck from sunburn. Sunglasses that have UV protection qualities will help prevent sun damage around your eyes. Your lips can get sunburned too, so always


Ежедневно наносите увлажняющий крем. Используйте масло витамина Е на коже. Всегда наносите солнцезащитные кремы на открытом воздухе. Постарайтесь не использовать стероидные крема на коже. Наносите средства, которые содержат витамин С. Используйте на коже мази с маслом камелии. Попробуйте использовать поверхностные антиоксиданты для предотвращения повреждения кожи.

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For best results, use a moisturizer that contains ingredients such as vitamins C, A, E and beta-carotene. Moisturizers that contain retin-A (an acidic form of vitamin A) can be used on the skin to encourage the multiplication of cells. Retin-A products are available in the form of serums, ointments and creams. Prick a capsule containing vitamin E and squeeze its contents into your hands, before applying to the skin. Vitamin E helps to thicken the skin, especially when it is applied topically. We


Ежедневно начинайте разговоры с новыми людьми. Улыбайтесь и поддерживайте зрительный контакт. Задавайте вдумчивые вопросы, но не устраивайте допрос. Развивайте свои интересы и хобби. Запишитесь в клубы и секции. Не отказывайтесь от приглашений.

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Challenge yourself to talk to at least a couple new people every day. It can be tough to approach new people at school or work, especially if you’re naturally shy. Try to relax, remind yourself that everyone gets nervous, and take a step out of your comfort zone.  For example, instead of eating lunch alone, look for someone you’ve never met and say, “Hey there! Is this seat taken?” Later on, they’ll probably notice you when you pass them in the hallway and say hello. If you’re nervous, remember


Ежедневно обеспечивайте хаски физической нагрузкой. Обезопасьте личную дворовую территорию от возможных побегов собаки. Найдите хаски друга по играм. Не перегружайте хаски физической нагрузкой в жаркую погоду. Не забывайте о развлечениях для хаски.

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Huskies are working dogs, with their origins in Siberia where they pulled heavy sleds over long distances. Thus, it comes as no surprise that Huskies require daily, vigorous exercise (at least 30 to 60 minutes) to release pent-up energy.  Long walks are a great way to exercise your Husky. To encourage your Husky’s "working dog" side (and if you are feeling adventurous), tie her leash to a bicycle or wheelbarrow and let her pull you. Do not attempt this if she is not well trained. Playing fetch a


Ежедневно обновляйте ленту новостей. Поделитесь мини-видео с воспоминаниями, которые создал Facebook. Проверьте, есть ли у вас праздничные сообщения от  Facebook. Оставайтесь в курсе новых возможностей Facebook.

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Most On This Day features and other memory recaps will appear in your News Feed. To make sure you don’t miss an opportunity to celebrate a friendship, check your feed once each day. At the top of your Feed, you may occasionally see that Facebook has put together a collection of memories from the past month, year, or season. These collections will generally include photos that you’ve either posted or been tagged in. Each memory recap includes an option to share at the bottom of the post. You can


Ежедневно отшелушивайте кожу. Попробуйте использовать укрепляющие кремы, которые способствуют выработке коллагена и эластина. Увлажняйте кожу витаминизированными средствами. Втирайте в кожу яичные белки.

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Exfoliation is a process in which you use grainy scrubs or an exfoliation tool to remove dead skin cells and improve blood flow. This may help the appearance of saggy, loose skin. Exfoliate the skin you're trying to tighten each day and you may eventually see results.  Use an exfoliating brush or rag to brush your skin in the morning before you take a shower. Use long strokes to brush your legs and arms. Work your way from your feet to your thighs, then from your hands to your shoulders, always


Ежедневно очищайте каплесборник. Ежедневно промывайте резервуар для воды. Протрите датчик поступления капсулы мягкой тканью. Регулярно протирайте внешние детали. Не чистите кофе-машины Nespresso сильными очистителями.

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Each day, remove the drip tray from your Nespresso machine and wash it. Use dish detergent and a clean cloth. If there is any buildup in the drip tray, make sure to scrub it away. Rinse the drip tray with warm water and let it air dry.  Also clean the capsule container the same way. Without proper cleaning, your drip tray will grow bacteria and mold. While you are cleaning your drip tray, remove the water tank and the lid from the machine. Wash both parts with mild dishwashing detergent. Rinse w


Ежедневно очищайте собачьи миски. Проверьте, нет ли в мисках для еды и воды царапин. Прибирайте участок вокруг собачьих мисок с водой и пищей.

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Daily cleanings of your dog's food or water dish are an important step in keeping your dog healthy. Depending on what you feed him, you may have to clean his food dish multiple times a day. For example, if you feed him wet food only, a combination of wet and dry food, or raw food, clean his food dish after each meal.  If you feed your dog only dry food, then cleaning the food dish once a day may be sufficient.  If you have outdoor dogs, or use one water dish for multiple dogs, clean that dish se


Ежедневно позволяйте кролику гулять вне клетки не менее часа. Спуститесь на пол. Погладьте кролика. Поиграйте с кроликом

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Rabbits love to explore, move, and sniff around. You should let your rabbit out of its cage daily. However, you should also make sure that it doesn’t tear up your house. Watch it closely or create a room specifically for your bunny, with fewer valuables and no carpet. Rabbits like to be close to the ground. While it might seem like picking it up would be a good way to bond, your bunny probably will not appreciate that. You should get down on its level and spend time near the ground with it. If i


Ежедневно поливайте растения, высаженные в открытый грунт. Поливайте бобы, растущие в горшках, раз в день. Время от времени вносите в почву удобрение. Пропалывайте сорняки по мере необходимости. Будьте готовы бороться с вредителями и болезнями.

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Water plants in the morning and skip watering on cloudy or rainy days. Water on sunny days so that the moisture does not soak the foliage. Give the plants about 1–1.5 inches (2.5–3.8 cm) of water weekly.  Later in the growth cycle, too much or too little water can cause the blossoms and pods to drop prematurely. It is best not to water your green bean plants during the middle of day as evaporation can occur. Green bean plants grown in a container—whether indoors or outdoors—should be watered dai


Ежедневно поливайте траву или люцерну. Удобряйте траву или люцерну один раз в месяц. Распылите на траву или люцерну нетоксичное средство от вредителей. Регулярно пропалывайте почву.

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For the first 10 days after planting, water the grass or alfalfa 3 times a day for 10 minutes each time. After 10 days, you can decrease this number to just once a day for 20 minutes. After watering the grass or alfalfa, the soil should be moist but not waterlogged. Hay grows best if it has plenty of nitrogen and organic matter. Purchase a nitrogen-rich liquid fertilizer and spray the plant and the soil, reapplying the fertilizer monthly to encourage growth. Hay crops are prone to weevil, bliste


Ежедневно пользуйтесь дезодорантом. Брейтесь, если необходимо. Ухаживайте за зоной бикини. Следите за гигиеной полости рта. Правильно ухаживайте за ретейнером. Следите за чистотой контактных линз. Следите за здоровьем ног. Не давайте никому свои личные вещи.

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. It's normal to have body odor, especially under your arms. Your armpits naturally sweat more once you go through puberty, and underarm hair can trap sweat and bacteria. Wear deodorant every day to feel and smell fresh. There are lots of different kinds of deodorant – roll-on, spray, stick, and those with or without antiperspirant (decreases sweating as well as covers odor). Some are perfumed and others are unscented. It's up to you which kind to choose. Different deodorants are marketed toward


Ежедневно пользуйтесь увлажняющими кремами. Регулярно применяйте эксфолианты Эксфолиант можно приготовить из коричневого сахара и кокосового масла. Ежедневно защищайте кожу от воздействия солнечных лучей. Чтобы скрыть носогубные складки, используйте кремы с блюр-эффектом или основу под макияж. Разгладить носогубные складки можно при помощи инъекций кожного филлера. Запишитесь к косметологу и пройдите курс ухода за кожей.

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Using moisturizer can help hydrate your skin and reduce the appearance of fine lines and wrinkles, including those around your mouth. For the best results, use skin moisturizer that contains collagen, which can help plump up and repair your skin. . Exfoliating can help remove dead skin cells to reveal the healthier, younger skin cells that lie beneath and reduce fine lines caused by laughing and smiling. Purchase a skin exfoliant for your skin type. Wet your face with warm water and rub the exfo


Ежедневно пользуйтесь увлажняющими лосьонами. Делайте отшелушивание кожи ног. Нанесите на ноги масло.

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Legs that are moisturized will automatically have a nice glow. When your skin is hydrated, it looks younger and much more vibrant. Put on a fresh layer of lotion to give your legs a gorgeous, subtle shine. There are tons of moisturizing lotions that can be purchased at beauty and convenience stores, and you can also use natural products like coconut oil or shea butter to moisturize your skin.  Always apply lotion after you take a shower. This will help lock moisture into your skin, and prevent i


Ежедневно пользуйтесь шампунем. Избегайте известных раздражителей. Позвольте коже головы «дышать». Ежедневно расчесывайте волосы. Подумайте о том, чтобы подстричь волосы.

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Some people only wash their hair every few days, but if you suffer from frequent outbreaks of scalp pimples, that may not be enough. Instead, try to shampoo your hair every day. This may help reduce the amount of oils in your hair, which can reduce the chances of having a pimple outbreak along the scalp.  You may even want to use a clarifying shampoo or alternate a clarifying shampoo with your regular shampoo. Pimples on the scalp are often caused by a buildup of hair products, dead skin cells,


Ежедневно практикуйтесь в любви к себе. Учитесь на своем опыте. Окружите себя позитивными людьми. Занимайтесь тем, что приносит вам удовольствие. Трудитесь на благо окружающих. Ведите дневник, чтобы лучше понять свои чувства.

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daily. When you are neglecting your emotional well-being, hurtful remarks are more likely to sting. Counteract any negative comments or behaviors from others by treating yourself with loving kindness. This can translate to many different things. Make a list of the positive activities you enjoy the most. Then, make a commitment to do a few of them daily. For example, you might like to cook healthy meals for yourself, walk your dog near the lake, or meditate before bed. There is always something t


Ежедневно принимайте ванну или душ. Используйте дезодорант. Чистите зубы. Следите за чистотой ногтей.

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Bathe or shower every day using mild soap, warm water, and a loofa or washcloth. People with very short hair, very oily hair, or who sweat a lot should wash their hair daily. Otherwise, wash your hair two or three times a week to keep your hair healthy.  If you wash your hair too often, you'll strip away helpful oils that make your hair shiny and soft. If you have long hair, use a conditioner after shampooing to hydrate the ends of your hair. There is no specific age at which you should start we


Ежедневно принимайте душ. Старайтесь не тереть спину. Используйте лечебный спрей для тела. Проконсультируйтесь у дерматолога.

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Taking a shower every day can help remove oil and impurities that cause back acne. If you cannot reach your back, buy a special tool that is made for cleansing your back. Some have handles for that hard-to-reach middle back while others are made to spread across your back.They come with heads made of soft cloth, natural bristles, or sponge. Apply the cleanser directly to the back-washer. If you prefer baths, cleaning your back could still benefit from a soft-tipped back-washer. Use an exfoliatin


Ежедневно проводите отшелушивающую процедуру, используя  мягкий скраб для лица. Используйте отбеливающий крем для лица. Используйте лечебную мазь, которую можно приобрести в аптеке по рецепту. Попробуйте лазерное лечение. Попробуйте  пилинг на основе салициловой и гликолевой кислот.

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The exfoliant will lift dead skin cells, and over time it may fade the dark areas around your mouth. You can use a chemical or a physical exfoliant. Chemical exfoliants can be better for treating dark areas because they do not stimulate the skin like a physical exfoliant, which can exacerbate the problem. You can find chemical exfoliants and facial scrubs in drugstores, grocery stores, and bath-and-body stores. Read reviews of a product before you buy it. Some scrubs may be sold to treat acne an


Ежедневно промывайте шрам. Увлажняйте шрам. Наносите солнцезащитный крем, когда будете выходить на улицу. Носите свободную одежду.

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Taking vitamin C supplements may help to support healing of ringworm scars because vitamin C is essential for wound healing. Doses between 500 and 3,000 mg have been used for wound healing in adults, but check with your doctor first because these are high doses. Vitamins B1 and B5 have been found to be effective for wound healing, so taking a B-complex vitamin may also heal to minimize the appearance of ringworm scars. Talk to your doctor about taking a B-complex vitamin. Bromelain is an enzyme


Ежедневно расчесывайте волосы. Мойте голову раз в два или три дня. Увлажняйте кожу головы. Используйте эфирные масла. Раз в месяц используйте отшелушивающий шампунь. .

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Brushing your hair stimulates circulation and distributes oil throughout your head. If possible, brush with a natural bristle brush. Plastic bristles do not spread oils as effectively as those made from plant or boar fibers. Washing your hair more often than this will strip your hair of its natural oils. Washing less often will cause buildup to collect on the scalp and slow hair growth. If you have particularly oily hair, you can wash once a day with a gentle, sulfate-free shampoo.  When you sha


Ежедневно расчесывайте своего терьера. Запланируйте регулярную стрижку и тримминг меха терьера. Посещайте с собакой профессионального грумера.

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Westies have thick, double coats that needs regular brushing to look its best. This can help keep your Westie’s fur clean and allow his skin to breathe.  Use a brush meant for dogs with thick hair. You can buy a special brush for your Westie at most pet stores or online pet retailers. Go slow and praise your Westie as you brush him. Try offering him a treat after you finish brushing him. You’ll need to clip or strip your Westie’s coat or pay a groomer to do so a few times per year. Regular clipp


Ежедневно решайте головоломки. Регулярно чередуйте развивающие игры. Попробуйте прочесть что-нибудь сложное, а затем подведите итог.

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Solving puzzles requires you to combine what you already know with new information from the puzzle. Just like riddles, puzzles ask you to use existing knowledge and context clues to come up with an original, often tricky answer. Puzzles can help you learn to recognize patterns and order.  Puzzle games such as Tetris, as well as traditional jigsaw puzzles, require you to look at a situation in multiple ways to figure out the best solution. This process transfers well into solving riddles, too. Sp


Ежедневно решайте кроссворды и головоломки. Постепенно переходите к более сложным головоломкам. Играйте в шахматы. Умеренно играйте в видеоигры.

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Simple puzzles like crosswords can help your brain do some basic work. These are easy to fit into your day. You can even find some for free online. Large, complex puzzles give your brain a stronger workout. These can sometimes take several days to a week to finish but they're worth the effort. This doesn't just mean a puzzle in the traditional sense either. Check out Japanese pocket puzzles for a serious brain teaser that you can do while you're killing time. Chess is an incredibly strategic and


Ежедневно съедайте достаточное количество овощей. Включите в свой рацион достаточное количество фруктов. Перейдите на цельнозерновые продукты. Отдавайте предпочтение богатым пищевыми волокнами источникам белков. Ешьте продукты, дополнительно обогащенные пищевыми волокнами.

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Vegetables are high in a variety of nutrients that can keep your body healthy.  However, they're also high in fiber which can help protect your colon.  Fiber is essential to keeping your bowels moving at a healthy speed.  When your bowel transit is slow, you increase your risk for colon polyps and cancer.  To meet your recommended fiber intake, include three to five servings of vegetables everyday.  Measure out one cup of vegetables or two cups of salad greens.  Vegetables that are particularly


Ежедневно съедайте полезный завтрак. Каждый день ешьте свежие фрукты и овощи. Пейте воду вместо газированных напитков и соков. Контролируйте размеры порций и убирайте сервировочные блюда. Избегайте блюд фастфуда.

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Don’t skip breakfast! Some people mistakenly think that skipping breakfast will help them lose weight, but it doesn’t work and it’s bad for you. Instead, eat a healthy breakfast, like oatmeal, yogurt with granola, or scrambled eggs.  Avoid sugary cereal and doughnuts. Not only are they really unhealthy, but they burn off quickly, leaving you hungry for another meal really fast. A bowl of whole-grain cereal with semi-skimmed milk and fresh fruit is a tasty, healthy breakfast.  Scrambled eggs with


Ежедневно увлажняйте грунт в горшках из пульверизатора, пока не появятся всходы. Выращивайте салат в условиях комнатной температуры. Расположите горшки с салатом на солнечном окне или под флуоресцентной лампой. Поливайте салат тогда, когда начинают вянуть листья. Проведите подкормку

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When they sprout, give your lettuce at least 1 in (2.5 cm) of water per week. Poke your finger in the soil once or twice a day and water your lettuce whenever the soil feels dry.  The soil should be moist but not waterlogged. Another way to test the moisture level of soil is lifting up the pot. If it feels heavy, the soil is saturated with water. Lettuce grows best at temperatures around 65–70 °F (18–21 °C). Turn on the air conditioner or heater as needed to keep your plants at an even, sustaina


Ежедневно увлажняйте кожу. Ухаживайте за кожей вокруг глаз. Защищайте кожу от солнца. Откажитесь от курения

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In addition to washing your face and body, moisturizing your skin should be a part of your daily regimen. Use toner on your face to remove any excess oil or dirt, and follow up with a gentle moisturizer. You should also use a moisturizing lotion on your hands and any other parts of your body that are prone to dry, itchy skin.  Choose a moisturizer that works best for your skin type: dry, regular, or oily. Make moisturizing a part of your daily routine at least once or twice each day. The circles


Ежедневно увлажняйте ногти. Попробуйте использовать эфирные масла. Подержите ногти в водном растворе белого уксуса. Натирайте ногти лимоном. Подержите ногти в несладком йогурте. Используйте таблетки "Алка-Зельтцер". Подождите, пока белые пятна сойдут в результате роста ногтей.

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Make sure you use a moisturizer on your nails in addition to your hands. Rub a nourishing hand oil or vitamin E oil onto your fingernails every night before bed. This can help your nails stay strong and healthy and may reduce the appearance of white dots. Essential oils have been known to heal white spots caused by injury to the nail or nail fungus. Tea tree oil and orange oil tend to work best. Mix a few drops of your essential oils with a carrier oil like olive oil and then rub the oil onto yo


Ежедневно уделяйте внимание грумингу щенка. Купайте щенка по мере загрязнения. Чистите глаза и уши щенка.

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Use a bristle brush to remove shed hair and make its coat shine. Also include a dog-toothbrush and toothpaste in your grooming tools so that you can get the pup used to having its teeth brushed right away. Be careful to keep water temperature not too warm, and do not bathe your puppy too frequently. Frequent bathing will dry out its skin. Use a mild shampoo, such as a moisturizing oatmeal shampoo. Never use products designed for human use, as the pH of dog skin differs and the human shampoo will


Ежедневно уделяйте время пению. Учитесь пению бесплатно. Приобретите курс домашнего пения. Возьмите уроки у профессионала. Присоединитесь к местному хору. Следите за прогрессом.

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Practice, practice, practice! To improve your singing voice, it is important to practice every day. Think of singing as an exercise for a voice. If you take a long break from exercising, you’ll be a sweaty, panting mess next time you try to exercise again. Even if you only have time to practice warm-ups in the car on the way to work, that is okay. If possible, set aside specific times every day for practice. It's best to practice for multiple short sessions than a single long session. For instan


Ежедневно умывайте лицо и нос. По возможности не спите с макияжем на лице. Наносите солнцезащитное средство. Если проблема не исчезает, обратитесь к дерматологу.

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Washing your face twice a day, once in the morning and once in the evening, will be best for proper nose pore management. Use warm water and a mild facial soap to clean, then rinse with cool water. Wash your face after any activity that worked up a sweat, as well. Products that are specially formulated for your skin type can help manage out of control pores. Oily skin, especially, can make your pores sensitive and may require a special cleanser. Makeup left on your skin will harm its overall qua


Ежедневно умывайтесь щадящим средством для умывания, предназначенным для чувствительной кожи. Дважды в день наносите на кожу увлажняющее средство. Попробуйте делать огуречные маски для дополнительного облегчения. Раз в неделю делайте успокаивающую йогуртовую маску с медом. Делайте для носа маску на основе зеленой глины.

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Splash your face with lukewarm water and gently massage a small amount of cleanser into your skin. Rinse it off and pat dry with a soft towel. Look for a cleanser made for sensitive skin that includes anti-inflammatory ingredients like calendula and centella asiatica. Avoid cleansers with alcohol or sulfates, which will dry out your skin. twice a day. After washing your face, rub on a bit of  moisturizer. Read the instructions on your brand to see exactly how much to apply, making sure to target


Ежедневно умывайтесь, чтобы ваша кожа оставалась чистой. Очищайте кожу скрабом. Используйте при уходе за кожей средства с ретинолом. Попробуйте сделать химический пилинг в домашних условиях. Раскройте поры с помощью пара. Накладывайте яичную маску три раза в неделю.

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daily for clear skin. Start getting rid of milia by getting into a good skincare routine. Make sure to wash your face with warm water twice a day. You should use a light, gentle cleanser. Try choosing one that specifies “gentle” or “sensitive skin.”  Gently rub the cleanser into your skin for 20-30 seconds. Rinse thoroughly, and pat dry with a clean, dry towel. Teens and adults should treat milia with an exfoliating treatment. You could either go for an exfoliating moisturizer or a targeted exfo


Ежедневно умывайтесь. Используйте средство для умывания с салициловой кислотой или бензоилпероксидом. Старайтесь не прикасаться к коже. Обязательно принимайте душ после тренировок. Используйте некомедогенные средства для макияжа. Ограничьте потребление молочных продуктов. В крайних случаях используйте лекарственные препараты.

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Note that washing your face more frequently than twice a day may irritate it and strip essential oils from your skin, which can lead to breakouts. Washing once in the morning and once in the evening with a mild cleanser is a good routine to get into to prevent pimples from forming. Choosing a product to wash your face with either salicylic acid or benzoyl peroxide as the active ingredient will help to prevent the formation of pimples. This is because these ingredients help to dry excess oil from


Ежедневно употребляйте органические овощи и фрукты. Выбирайте органические, жирные, непереработанные молочные продукты, производимые коровами, вскормленными травами. Ешьте рыбу с высоким содержанием омега-3 жирных кислот. Ешьте только органическое мясо от животных, которых кормили травами. Употребляйте цельное зерно, а не обработанные зерна. Употребляйте клетчатку с каждым приемом пищи. Избегайте употребления неферментированной сои. Сократите потребление рафинированного сахара. Обязательно пейте достаточное количество воды.

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Avoid eating conventional produce that contains herbicides and pesticides that may negatively impact fertility. Conventional dairy sources may contain hormones and antibiotics that can increase estrogen levels in the body and harm fertility. If dairy does not agree with your stomach or diet plans, you can avoid dairy altogether and opt for a nut-based milk. Do not drink soy milk. In addition to being rich in protein and vitamin A, fish also contain healthy fatty acids that help increase hormone


Ежедневно употребляйте подходящее количество калорий. Откажитесь от сладких напитков. Выпивайте около 8 стаканов (2 литров) воды каждый день, чтобы поддерживать водный баланс. Уменьшите размеры порций при каждом приеме пищи. Обогатите свой рацион непереработанными продуктами, свежими овощами и фруктами, нежирной белковой пищей. Не ешьте, когда вы сыты или чем-то расстроены. Ешьте три раза в день и дополнительно перекусывайте полезной пищей 1–2 раза.

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The amount of calories you’ll need to consume on a daily basis depends on your age, sex, height, and on how active your lifestyle is. Teen boys need anywhere from 2,000 to 3,000 calories per day while teen girls require 1,600 to 2,400 calories per day. Look online for charts listing caloric intake recommendations or speak with a doctor to determine a target number. Then, as you plan your meals and track your daily intake with your food diary, aim to eat no more than your target number of calorie


Ежедневно чистите зубы нитью. Чистите зубы щеткой два раза в день. Попробуйте домашние отбеливающие средства. Будьте осторожны с профессиональным отбеливанием зубов. Снизьте воздействие веществ, которые приводят к появлению пятен на зубах. Заботьтесь о своих губах. Подумайте о том, чтобы изменить форму зубов.

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Floss once or twice a day, just before you brush your teeth. This removes plaque from between your teeth, preventing a build up of yellow or off-white plaque. If you have braces, ask your orthodontist for "threaders: you can use to floss in between the wires. For clean, healthy teeth, brush twice a day for at least two or three minutes. Use a toothpaste that contains fluoride for best results. Brush gently, especially around the gum line. Rough brushing won't make your teeth cleaner, and may eve


Ежедневные занятия физкультурой. Здоровое питание. Здоровый ночной сон. Подсчеты в уме. Продолжайте учиться. Напрягайте умственные мышцы. Задействуйте все свои чувства. Используйте другую руку для повседневных задач.

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Exercise has a whole host of benefits for your mental and physical health, including warding off depression and bolstering the immune system. But physical fitness also has been shown to increase mental sharpness as people age. Especially past the age of 40, daily exercise helps maintain acuity in the prefrontal cortex of the brain. In one study, elderly men who were aerobically fit were able to outperform men who were unfit in decision making tasks. Brain and heart health may be key to maintaini


Еженедельно протирайте складке на мордочке.  мопса 1–2 раза в неделю. Очищайте Купайте собаку Подрезайте когти по мере надобности.

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Your pug’s facial folds can hold onto food, saliva, dirt, and other debris that may be smelly and irritating. Use a cotton swab dipped in warm water to clean them out. Run the swab along the folds around your dog’s nose and eyes, being careful to not let the swab make contact with their eyes, nostrils, or mouth.  Don’t leave the folds damp, as this could cause further irritation. Dry them with a towel or a dry cotton swab. While this is recommended as a once-weekly routine, you can do it as ofte


Еженедельно прочищайте сливное отверстие от мусора. При необходимости используйте неагрессивный очиститель для слива. Ежемесячно чистите слив бытовыми средствами.

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To prevent buildups, remove any pop-up stoppers or drain guards on your sink and discard the debris that they’ve collected. Rinse them before replacing them.  Most bathroom sinks feature an adjustable metal stopper than can be used to plug the sink. These can be removed by pulling them out of the drain. If your sink stopper is used by pushing and pulling a rod behind the faucet or is otherwise attached, remove the nut on the back of the drain pipe, pull out the retaining rod, then remove the sto


Ежечасно принимайте 1000 мг растворенного в воде витамина С. Продолжайте промывать организм, пока ваш стул не станет водянистым. Запишите, сколько витамина C вы приняли во время промывки. Во время промывки ешьте жидкую пищу. Уменьшите прием витамина С. Проводите промывку раз в несколько месяцев или во время болезни.

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Dissolve 1,000mg of powdered Vitamin C (buffered or ascorbic acid) in a half glass of filtered water. Mix it with a spoon and sip it down. If you do not like the taste of Vitamin C powder, you can have it in fruit juice with no artificial sweeteners. Drink 1,000mg of Vitamin C powder in half a glass of water every hour. Do this for one to two hours, or until you need to go to the bathroom. Check your stool to see if it is watery. This is a sign that you have flushed your body using the Vitamin C


Езжайте на Эпоне на внутренний трек. После того, как вы победите в гонке,  Инго разозлится и опять бросит вам вызов. Используйте те же приемы, что и раньше. Когда вы все же выиграете у Инго, знайте, что он будет очень зол. Вам нужно перепрыгнуть забор. Приземлитесь по ту сторону стены на Эпоне.

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Ingo will try to keep you from getting inside position, but he won't be completely successful at it. When he gives up inside position, press 'A' for a burst of speed and speed past him on the inside track. He’ll turn red and scream about Ganondorf. Then, rather unfairly, he'll challenge you to a second race. If you win, you will get Epona. Ingo’s going to end up being a lot faster than last time, but there isn’t much you can do about it. Just give it your best and keep trying.  Once you get insi


Ей нужна роскошь. У нее много поклонников. Они плохо отзываются о  других женщинах. Она встречается с вами лишь в течение короткого промежутка времени. Она дуется. Она изо всех сил старается иметь выгодные отношения. Она постоянно меняет линию поведению.

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Playgirls are generally characterized by their desire for a wealthy lifestyle, one supported by a variety of male admirers all competing for her attentions. If a girl seems particularly obsessed by material wealth and status, it might not mean anything about your relationship, but it could signify a playgirl in the making. Look out for the following warning signs that a girl might be somewhat materialistic, and also just crummy kind of date:  She refuses to split a tab She wants to go expensive


Если акции продаются по слишком привлекательной цене, да еще и рекламируются, то, скорее всего, это схема «накачка и сброс». Наиболее успешные торговцы мелкими акциями проводят возле компьютера весь день, быстро торгуя акциями в нужное время. Помните, что мелкие акции не являются надежными, долгосрочными инвестициями.

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If a company is touted as a big winner, but its stock is offered at a very low price, it may be a "pump and dump" stock. A "pump and dump" stock is a  fraudulent stock that will not yield any real money for you, as the investor.  The best way to determine if a stock is solid and worth the investment is to do your research. "Turnaround" companies, which were bankrupt and are going through restructuring, are good potential investments: their shares will be cheap as they restructure, and as they be


Если аудитория большая, садитесь на первых партах. Читайте и перечитывайте материал. Повторяйте материал перед сном. Внимательно изучите подсказки для выполнения задания. Начинайте выполнять задание в тот же день, когда его задали, даже если в вашем распоряжении дни или недели. Делайте аннотацию каждой книги. Если вам нужна помощь в изучении основ, можно нанять репетитора. Повторите материал несколько раз.

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You should be able to hear, see and get noticed by the professor if you have a question. Retention rises dramatically if you reread it one or two times. Make bullet points as you go through the reading or homework, or review your annotations. Even if you are sleepy, your brain continues to process information as you fall asleep and doze. Ask questions if you don’t understand it. Think about it critically before you jump into the assignment. You will get the best results when the topic is fresh i


Если без ручной клади не обойтись, возьмите ее. Сложите в ручную кладь все ценные вещи. Сложите электронные устройства вместе. Подготовьте все документы. Подумайте, действительно ли вам нужны все косметические средства. Держите при себе аптечку. Старайтесь надеть больше вещей на себя.

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Pack the essentials: undergarments, shoes, a set or two of regular clothes, entertainment, medication and, for longer flights, basic toiletries. Some people fly as if they may never see their luggage again – and that has some merit. Keep in your carry-on the minimum of what you need to survive should you lose your luggage.  Double-check TSA guidelines before packing something in your carry-on. You don't want to have to throw anything away. Make sure to take all your medication and everything you


Если боли в животе повторяются, обратитесь к врачу. Если боль в животе вызвана стрессом, попробуйте снизить ее с помощью медитации. Занимайтесь спортом по 30 минут, чтобы ускорить обмен веществ. Выполняйте те позы йоги, которые помогают улучшить пищеварение.

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If you regularly experience stomach aches, see your doctor as soon as possible. Abdominal pain can be a symptom of numerous medical issues that may require immediate treatment, medication, or surgery. Tell your doctor about any other symptoms you may be experiencing to help narrow down the cause of your pain.  Inform your doctor about any recent changes in diet or lifestyle that may be playing a part in your stomach trouble. Your doctor will likely do a physical examination, and may do laborator


Если боль не проходит, обратитесь к врачу. Пройдите медосмотр и сдайте анализы. Вылечите причину болей.

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It is important to get medical problems that are causing you pain treated by a medical professional. If you don't get them treated promptly, they could create larger issues that will cause you even more pain in the future.  Call your doctor's office and describe your symptoms to the office staff. They will then suggest an appointment time for you to be seen. Treating pain with an over-the-counter pain medication is a good temporary solution if you are in a lot of distress. However, you should ge


Если боль не уходит, возможно, стоит обратиться к врачу. Подумайте, часто ли вы в последнее время испытывали стресс? Обратитесь к врачу, если заметили какие-то серьезные симптомы.

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Sometimes a stiff neck is a symptom of a deeper problem, just as a slipped disc in your spine or a pinched nerve. This type of injury may not go away on its own. If you have been experiencing stiffness for more than a few days, call the doctor to find out if you need medical attention. Your doctor might administer an anti-inflammatory injection.  Cortisone injections can be given directly at the site of the stiffness and they will reduce inflammation of the neck, which may be contributing to sti


Если ботинки мокрые, подождите, пока они полностью не высохнут. Удалите грязь и пыль тканью или зубной щеткой. Чистите обувь после каждого использования.

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Velvet can become easily damaged when it’s wet. If your velvet shoes have some mud on them, it’s best to try to clean them once they’re no longer wet. Wait for the shoes to air dry completely before you try to remove any mud or dirt. When your velvet shoes are totally dry, take a soft, clean, dry cloth and try to wipe away the dirt or dust that’s on the shoes. If this doesn’t work, you may have a bit more luck with a soft-bristled toothbrush. Either way, make sure you wipe or brush the velvet ca


Если в ваших отношениях есть секс, подумайте о подходящей защите. Помните, что бывают случаи, когда нужно поговорить. Признайте тот факт, что попытка держать все в секрете может негативно влиять на ваше эмоциональное состояние.

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Even if you only intend to engage in a sexual relationship with one boyfriend, prepare for the possibility that temptation may overcome your intentions in the heat of the moment.  Remember that not all contraceptives prevent sexually transmitted diseases (STD). You owe it to yourself and to your boyfriends to ensure that everyone remains healthy. Always, always use a condom. Schedule regular physical exams as an additional safeguard. Never place your partners' physical health in jeopardy. If you


Если в комнате паркетный пол, постелите на него коврик. Приклейте на стены и потолки акустический поролон. В качестве временного решения повесьте на стены занавески. Повесьте на стены гобелены или картины. Если у вас есть заполненные книгами книжные полки, переместите их в комнату. Купите мебель с мягкой обивкой.

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When sounds bounce off of hard surfaces, they can create echoes, so your hardwood floors may be increasing the echoes in your room. Covering part of the floor with an area rug can often help to reduce echoes, since rugs absorb sound better than wood. Rugs can also add a nice decorative touch to your room. For instance, choose a colorful or patterned rug if your room is mainly dark and neutral. Purchase squares of acoustic foam online or in your local home supply store, and then fix them to your


Если в стуле содержится слизь или кровь, отведите ребенка к врачу. Проконсультируйтесь с врачом в том случае, если диарея продолжается более двух-трех дней. Доставьте ребенка к врачу в том случае, если заметны признаки сильного обезвоживания. Обсудите возможное лечение с врачом.

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These are signs that your child's diarrhea may be a symptom of a more serious medical issue. It is important to note any mucus or blood in your child's stool and bring her to the nearest medical facility right away so she can be examined by a doctor. You should also note if your child is experiencing other severe symptoms in addition to her diarrhea, such as vomiting, abdominal cramping, nausea, stomach pain, or a high fever. Take her to a doctor if she is experiencing these symptoms. Most diarr


Если в уравнении присутствует операция умножения корня на корень, объедините два подкоренных выражения под одним знаком корня согласно тождеству:

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sqrt(a)*sqrt(b) = sqrt(ab). For example, replace sqrt(2)*sqrt(6) by sqrt(12).  The above identity, sqrt(a)*sqrt(b) = sqrt(ab) is valid for non negative radicands. Don't apply it if a and b are negative as then you would falsely assert that sqrt(-1)*sqrt(-1) = sqrt(1). The left-hand side -1 by definition (or undefined if you refuse to acknowledge complex numbers) while the right side is +1. If a and/or b is negative, first "fix" its sign by sqrt(-5) = i*sqrt(5). If the radicand is a variable expr


Если вагинальная сухость сильно мешает вам во время полового акта, используйте смазку - это на какое-то время решит проблему. Купите вагинальный крем. Попробуйте использовать крем с эстрогеном.

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If your vaginal dryness is a problem during intercourse, using lubricants can help temporarily alleviate the problem.  Lubricants can be purchased online, in pharmacies, and can also be bought at sex shops. Lubricated condoms can also be purchased to alleviate vaginal dryness during intercourse.  Lubricants should be applied directly to the vagina shortly before intercourse. Lubricants only temporary relief, so if you're looking for a long term cure you might want to look elsewhere. Vaginal mois


Если вам 25, есть агентства, которые будут по-прежнему считать вас моделью для высокой моды в зависимости от того, как хорошо вы выглядите, поэтому убедитесь, что хорошо ухаживаете за кожей, инвестируйте в хороший крем для глаз и увлажняющий крем, и держитесь подальше от солнца! Если вам за 25 лет, и вы верите, что по-прежнему выглядите достаточно молодой, чтобы попробовать, представьте ваши фотографии в авторитетных агентствах на их сайтах или электронной почте. Будьте честной сама с собой. Если вы старше 25 лет и исключили карьеру в высокой моде, или агент посоветовал вам идти в рекламную сферу, всеми средствами слушайте его / ее и переходите в РЕКЛАМУ!

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That means, no tanning! EVER. Unless of course it's sunless, in which case, don't overdo it, and don't look orange. Ask a family member or friend who you think would be bold enough to tell you if you look orange or not. If you do, tone it down or avoid it all together. Photographers will apply bronzer to your skin if they think it's too pale. Agencies usually cut off open calls to models over the age of 25. Take 4 photos of yourself. The first should be a photo of the front of your face with NO


Если вам дана задача на определение эквивалентности двух дробей, то найдите число, на которое нужно умножить меньший знаменатель, чтобы получить больший знаменатель. Умножьте числитель и знаменатель меньшей дроби (с меньшим знаменателем) на найденное число.

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Many problems regarding fractions involve determining if two fractions are equivalent. By calculating this number, you can begin putting the fractions in the same terms to determine equivalency.  For example, take the fractions 4/8 and 8/16 again. The smaller denominator is 8, and we would have to multiply that number x2 in order to make the larger denominator, which is 16. Therefore, the number in this case is 2. For more difficult numbers, you can simply divide the larger denominator by the sm


Если вам дано ожидаемое значение, вычтите из него полученное вами значение, чтобы вычислить абсолютную погрешность. Теперь допустим, что абсолютная погрешность – это наименьшая единица измерения. Не забудьте приписать соответствующие единицы измерения. Попрактикуйтесь на нескольких примерах. Уясните, что приводит к появлению погрешности и как ее устранить.

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An expected value is usually found on tests and school labs. Basically, this is the most precise, common measurement to come up with, usually for common equations or reactions. You can compare your own results to get Absolute Error, which measures how far off you were from the expected results. To do so, simply subtract the measured value from the expected one. Even if the result is negative, make it positive. This is your absolute error!  Example: You want to know how accurately you estimate di


Если вам надоело продевать нить вручную, попробуйте воспользоваться "продевателем" зубной нити. Проденьте кусочек зубной нити в ушко "продевателя". Воспользуйтесь зубной нитью как обычно.

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Sick of painstakingly flossing with your bare hands? A helpful tool called a floss threader can make it easier to get the floss behind your braces. The threader looks similar to a small plastic needle, and it can be used to floss. It’s the same way you would thread a sewing needle. Insert the plastic needle under the archwire of your braces and pull the floss through. Now that it’s in position, grab the floss in your hands and floss down between the teeth. Pull the floss out and repeat with the


Если вам не очень нравится учиться, то ставьте перед собой конкретные цели или придумывайте себе вознаграждения за учебные достижения. Если вам действительно не нравятся предметы, то дайте им другие названия: Получайте удовольствие от учебы. Слушайте музыку. Занимайтесь вместе с другими учениками.

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For example: "After doing 30 minutes of math's study, I am allowed to have a small square of chocolate." It is also good to include physical movement breaks as a reward; for example, after 1-hour study, allow yourself a five-minute walk or stretch before coming back to the books.  While this may be hard a lot of the time, try to inject enjoyment into some of the studying. If something really interests you, learn more about it in your own way and become more knowledgeable in it so that you can wo


Если вам не удается самостоятельно ухаживать за кошкой, отвозите ее к грумеру. Найдите грумера, который занимается кошками. Учитывайте то, насколько хорошо кошка переносит поездки к грумеру. Спросите ветеринара, стоит ли вам постричь кошку.

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If you aren’t home a lot or you’re too busy to regularly groom your cat, you might consider taking your kitty to a professional grooming service. Among the services offered by a groomer are: brushing the fur, shaving difficult mats, clipping nails, cleaning ears, and bathing. Look online or ask for a referral from your veterinarian. Check to see if the groomer is part of the National Cat Groomers Institute of America. This association institutes and maintains standards for cat grooming. You need


Если вам не удалось избавиться от шрама самостоятельно, обратитесь к врачу-дерматологу или косметологу. Обсудите с врачом возможность лазерной коррекции шрама. Шрамы и рубцы можно удалить хирургическим путем. Если шрамами покрыт большой участок кожи, вам может помочь химический пилинг. Обсудите с врачом применение инъекций кортикостероидов для уменьшения шрама.

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If you’ve tried a handful of over-the-counter treatments and they haven’t done much to lighten your boil scars, it’s time to see a doctor. Visit a dermatologist and tell them how long you’ve had the scars. Also, describe what kinds of treatments you’ve used already. The doctor will inspect your scars and may take a small skin sample for lab analysis.  In some cases, you may need to visit your general practitioner first and ask for a referral to see a dermatologist. Dermatologists are used to dea


Если вам необходимо увлажнить губы, добавьте больше масла. Добавляйте эфирные масла очень осторожно.

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Shea butter or coconut oil contain beneficial fats that add smoothness and flexibility to skin and lips. Whip the product to make it smoother, then stir 1 tsp (5mL) into your lip scrub — or replace the oil completely.  If these feel too greasy to you, try jojoba oil or another light, extra-moisturizing oil. Petroleum jelly is not a great choice for a lip scrub since the lips won't absorb it. It's better in a lip balm, where it sits on top of your lips and stops moisture from evaporating. Essenti


Если вам непонятно какое либо из следующих описаний, загляните в предыдущий раздел. Кристаллические минералы чаще всего представлены кварцами. Твердым стекловидным минералом без кристаллов может быть другая разновидность кварца, -  кремень или роговик. Полосатые минералы – это, как правило халцедоны. Проверьте, может быть, ваш минерал соответствует характеристикам полевого шпата. Если при трении минерал отходит слоями, вероятно, это слюда. Теперь уясним разницу между золотом и “кошачьим” золотом. Зеленые или синие минералы – это чаще всего малахит или азурит. Воспользуйтесь классификатором минералов или веб-сайтом для определения других видов.

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The descriptions below use various terms or numbers to describe the mineral's shape, hardness, appearance after breaking, or other attributes. If you're not sure what these mean, refer to the section above on conducting tests for an explanation. Quartz is an extremely common mineral, and its glittering or crystalline appearance catches the eye of many collectors. Quartz has a hardness of 7 on the Mohs scale, and demonstrates any type of fracture when broken, never the flat surface of cleavage. I


Если вам нужна одежда для школы — отправляйтесь с родителями в магазин. Подготовьте все школьные принадлежности, которые вам будут нужны для восьмого класса. Чтобы более эффективно организовать свое время, купите ежедневник. Соберите портфель и положите все вещи, которые понадобятся вам в первый учебный день (не 1 сентября).

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Chances are, you’ve grown a lot since seventh grade and some of your everyday clothes don’t fit you anymore. Try on your old clothes in your wardrobe, and donate or give away any old pieces that don’t fit. Check your school dress code to see what clothing is okay, and what is prohibited.  Many schools don’t let students wear short shorts, tank tops, or clothes of particular colors. Check the rules before you buy new clothes to make sure that what you are getting will be appropriate. Talk to your


Если вам нужна тема на проект, к примеру, на английский язык, но вы не знаете, как ее найти спросите об этом у своего учителя. Вместо того, чтобы откладывать выполнение задания в долгий ящик, немедленно приступите к его выполнению. План. Расскажите своим родителям или опекунам, что вы должны подготовить проект. Работайте минимум 20 минут в день, если вам не нужно делать проект за сутки. Самой главной частью проекта является написание эссе. Вступительный абзац: Веселитесь!

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If you need a topic for a project, like an English project, but you don't know where to find one, ask your teacher for some ideas. She/He may be surprised to see that you are interested in doing your work. Go to the library, and research your topic. Find magazine articles, newspaper clippings,or how they dressed, what they imported/exported, and what were the most important things that happened during that time period. Find key information. If you have 1 month to do a book report, spend the next


Если вам нужно сообщить нескольким людям о чем-то важном (по работе), то отправьте им служебную записку. В зависимости от передаваемой информации содержание и формат записки могут меняться. Возможно, вы работаете над множеством проектов и хотите поведать о них в служебной записке. Содержание и стиль записки зависят от целевой аудитории, поэтому подумайте о том, кто будет читать вашу записку.

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If you need to update several people on your team about an important business matter, then sending a memo is an excellent idea. You may even want to send one if you're communicating with just one person if, for example, you want or need to have a written record of your correspondence.  However, in some cases, it may be more efficient to just talk directly to those you need to. Also, some information may be too sensitive to send out in a memo. Depending upon your specific purpose, the content and


Если вам покажется, что вам нужна помощь психотерапевта, обратитесь за ней. Обратитесь за помощью к друзьям. Живите своей жизнью. Верно придерживайтесь избранного пути. Очистите и организуйте свое личное пространство.

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If the problems blocking you from following your heart seem more serious than you can deal with on your own, or with help from a friend, consider seeing a therapist. Many therapists deal with this kind of problem on a regular basis. If you had a traumatic childhood, a bad marriage, or if you've just collapsed under a ton of stress, therapy can help you rediscover your heart and feel more alive.  Somatic experiencing therapy is similar to Focusing, where you focus on sensations in your body rathe


Если вам удалось вызвать интерес знаменитости, ответьте ей!

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Thank them for their response to your question, comment on it, and continue the conversation for as long as it is natural. Keep in mind that it is unlikely they will tweet at you twice, so you might want to wrap it up quickly.  Finish off with a note that you'd appreciate it if they would follow you on Twitter, as you are a big fan of their work. Because you've already expressed your admiration for them and had a personal interaction with you, they're much more likely to oblige to your request.


Если вам удалось обнаружить осколок зуба, сохраните его. Полощите рот соленой водой. Для снятия боли используйте болеутоляющие средства, отпускаемые без рецепта. Нанесите на острые края скола стоматологический воск. Будьте осторожны при приеме пищи, пока не попадете к зубному врачу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes the dentist is able to reattach the portion of tooth that broke off, so you should save it if you can. Take the shard and put it in a container with milk or saliva to keep it from rotting. Then bring it with you when you visit the dentist. You should never try to reattach the portion of tooth yourself. Not only will this not work without proper equipment, but you'll cause severe pain for yourself if you poke an exposed nerve. Your mouth is full of bacteria, and any injuries can get inf


Если вас кто-то дразнит – игнорируйте. Перенаправьте внимание на других.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Many people become self-conscious about their noses only when someone teases them about it. The best strategy is to ignore the teasing, as the teaser is just trying to get a rise out of you. Follow these steps to ignore teasing:  Play it cool: Don’t show any reaction to the teasing. Keep your facial expression neutral and don’t let your body show aggression. Zip your lip: Don’t respond with any verbal response, especially an aggressive response. Walk away: Leave the situation. This might be ei


Если ваш друг — ребенок, поговорите со взрослым. Придавайте ему духу для исполнения плана безопасности и прекращения отношений. Подумайте о привлечении правоохранительных органов. Предложите свою помощь при внесении изменений. Поощряйте друга оставаться сильным. Дайте другу пространство, но не отворачивайтесь от него.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your friend is a child, it is imperative that you speak to an adult soon to help your friend escape an abusive situation.  It can be difficult for children to identify abuse at the hands of their parents or teachers, but other adults can help.  Tell a teacher if you believe your friend is being abused by their parents at home. Let your friend know that their parents should not be hurting them, and that there is help available. You cannot make the decision for your friend to leave; they must d


Если ваша заявка одобрена, подготовьтесь к собеседованию. Если вам нужно лететь или добираться поездом, организуйте поездку как можно раньше. Оденьтесь подобающим образом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most applications are accepted, but the interview is where most people are weeded out. Your interview will likely be in a hotel, so book a room there. The interview may be in two stages, with each stage on different days. If you pass the first stage, then the next stage will be the next day. Book at least 2 nights in the hotel. Just as there is no excuse for being late to work, there is never any excuse for being late to an interview. Arrange your travel plans accordingly. Bring two suits, nice


Если ваша кухня заполнена запахами пищи, разместите на ней 3 чашки с уксусом. В случае резких запахов разогрейте уксус на кухонной плите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The sour smell of the vinegar will only last 10 to 15 minutes before it starts to eliminate the odors. Leave the bowls for 6 to 12 hours for best results. Fill a saucepan with 1 part water and 1 part vinegar. Place orange and lemon peels in the water to create a more pleasant scent. Simmer the mixture for 1 to 2 hours. Turn off the stove and allow the pot to sit overnight. Dispose of the mixture in the morning.


Если ваша предыдущая лампа застревала то она могла придавить латунный контакт ко дну патрона, что ухудшит контакт в последующем. Вкручивайте лампочки аккуратно. Протирайте внутреннюю часть патрона лампочки сухой тканью. Используйте спрей для чистки контактов чтобы удалить более сильную коррозию. Если лампочки перегорают часто, то используйте лампочки рассчитанные на более высокое напряжение.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your last light bulb was jammed into the socket, it may have pushed a small brass tab too far down to make proper contact with the light bulb. This tab should be raised at a 20º angle above the base of the fixture. If it is not, turn off the power and use needle nosed-pliers to pull this tab gently to the correct position. When inserting a light bulb, you should line up the threads on the socket, then turn slowly clockwise. As soon as you feel a slight resistance, stop. If you turn the light


Если ваше местоположение отображается неверно, загрузите последнее обновление карты. Для определения вашего местоположения GPS использует спутники. Выйдите на открытую местность. Купив GPS, инициализируйте его. Прежде чем начать путешествие, воспользуйтесь функцией «Захват спутников». Имейте в виду, что GPS не заменит карту и компас.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are using a phone this will happen automatically, but some GPS devices need to be manually updated. This will give you the latest information, topography, and directions.  Find the "About" button, usually located in "Settings." Scroll down to see Map Information. If this is more than 6 months old, you will need to update. Plug your GPS into an internet-enabled computer using the cord that came with the unit. Perform an internet search for "your GPS + Map Update" follow the onscreen instru


Если ваше состояние не улучшится через две недели, обратитесь к врачу. Проконсультируйтесь насчет отпускаемых по рецепту противогрибковых мазей. Узнайте у врача насчет противогрибковых препаратов, принимаемых перорально. Проконсультируйтесь с врачом относительно антибиотиков для местного применения. Проконсультируйтесь с врачом относительно перорального приема антибиотиков.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If the condition doesn’t improve within two weeks of home treatments, then you either require a prescription-strength antifungal option, or it may be possible that your jock itch is bacterial instead of fungal. Your doctor will also be able to prescribe antibiotics if this is the case. Your doctor will likely swab the affected area and send the swab to a lab for a culture. This skin culture will help your doctor determine whether the jock itch is indeed fungal or caused by bacteria (commonly sta


Если ваше состояние ухудшается, посетите врача. Используйте световую терапию. Используйте рецептурные кортикостероиды. Принимайте назначенные врачом антибиотики, чтобы избавиться от инфекции. Используйте крем с ингибиторами кальциневрина, который способствует заживлению кожи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your blisters and rash don’t go away after a week, or you become very uncomfortable, see your doctor. The doctor may prescribe oral medications, steroid creams, or light therapy to treat your spongiotic dermatitis. See your doctor if: you're so uncomfortable that it disrupts your sleep or ability to function daily, your skin is painful, self-care and home remedies haven’t worked, or you suspect your skin is infected. A doctor may prescribe phototherapy (light therapy) to help heal spongiotic


Если вашу обувь можно стирать, то стирайте ее.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Either toss them in the washing machine or submerge them in a detergent bath for a gentler clean. Be sure to clean the inside, especially, (the insole, too) and let all the parts of the shoe dry before using again.


Если влажная ткань не помогла, используйте 90-процентный спирт. Если и это не поможет, приложите пропитанную спиртом ткань к проблемному участку. Если спирт не помог, используйте скотч. Если ткань не поможет, попробуйте взять нежесткую абразивную губку. Если ничего не поможет — попробуйте ослабить клей феном.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To remove stubborn adhesive residue, dip a corner of the microfiber cloth in rubbing alcohol. Once again, use tight, circular motions to scrub off the sticker goo. If glue residue is still sticking around, dip your cloth in alcohol (or vinegar diluted with water) again. Place the cloth onto the sticky area, and let it sit for 2 to 3 minutes. That should dissolve any remaining stubborn gunk. Rubbing alcohol shouldn’t discolor or damage the plastic or aluminum used for laptop casings. However, if


Если вода с мылом не дала результата, промокните пятно жидкостью для снятия лака.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Test the nail polish remover on an inconspicuous area first to make sure it doesn’t damage the carpet or upholstery. Then blot at the stain with the nail polish remover until it lifts away.  Do not use nail polish remover if the upholstery is made from acetate or triacetate, as this can cause a color change. If you are unsure of the material, test the nail polish remover in an inconspicuous location first. Use either an old cloth or cotton balls for the nail polish remover.


Если возможно, дайте волосам высохнуть естественным путем. Повторяйте процедуру через 3–7 дней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can use a T-shirt or microfiber towel to help soak up more water, but don’t rub it. Many people find that their hair actually dries faster if they wash it without any products. Once your hair is dry, you can style is as you like. It would be best to avoid too many products, however, as these can lead to build-up. Again, this is not something you want to do on a daily basis. The reason for this is simple: the more often you wash your hair, the more oil your scalp will produce. If you wash you


Если возможно, добавьте дополнительную графику и детали. Распечатайте календарь самостоятельно или закажите его печать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many calendars offer additional options that you might enjoy.  For instance, some calendars offer the option to add cute graphics like birds, smiley faces, or stars.  Some desktop calendars offer the option to bind the calendar pages in a leather case. Once you've selected all your preferences, pay for it and decide if you want to print the calendar or have it shipped to you.  If you have a high-quality printer, you might want to print it.  Most people prefer to have the calendar shipped, even t


Если возможно, используйте транквилизатор, который вы применяли в прошлый приступ судорог. Используйте ректальный суппозиторий. Дайте транквилизатор сразу же, как только сможете.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your pet has had seizures before, your veterinarian may have prescribed tubes of rectal Diazepam for use during or after a fit. Diazepam is a tranquilizer and good at calming brain activity sufficiently to bring some dogs out of a fit.  Because your dog cannot swallow oral medications during a seizure, a convenient method of delivery is rectal administration. Diazepam is well absorbed across the rectal mucosa and swiftly enters the blood stream.  A 20 kg dog requires one 10 mg rectal syringe


Если возможно, позвольте волосам самостоятельно высохнуть, чтобы ваши кудри меньше пушились. Распутайте волосы плоской расческой с редкими зубчиками. Нанесите на все еще влажные волосы мусс для укладки, чтобы сделать кудри более выразительными. Каждые 1–2 недели обрабатывайте волосы кондиционером глубокого проникновения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Heat is the main culprit of dry, frizzy hair, and hairdryers can wreak havoc on your beautiful curls. Fortunately, because your hair is so short, it should not take very long for your curls to air-dry.  If your hair is soaking wet, pat it dry with a microfiber towel or an old T-shirt. Avoid rubbing your hair with a towel, since this can create frizz. If you must blow dry your hair, use a diffuser to prevent voluminous frizz. Avoid detangling your hair with a regular hair brush or fine-toothed co


Если возможно, покупайте бывшие в употреблении товары. Покупайте товары многократного пользования. Покупайте товары в минимальной упаковке. Сдавайте в переработку все, что можно переработать. Покупайте товары, сделанные из переработанных материалов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

By buying used products, you will help reduce the demand for new materials to be created. You will also save money. Check local thrift shops, used furniture and appliance stores, and local ads to find used items. Lots of waste is generated by disposable cups, plates, utensils and storage containers for food. Instead of contributing to the waste in landfills by using disposable dinnerware, primarily use reusable items. The packaging used to protect food requires new raw materials and energy to cr


Если возможно, поливайте с утра. Если утром поливать неудобно, поливайте под вечер. Не поливайте сад ночью.

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This is the best time to water your garden because it works with the plants' natural growth cycle. The plants are ready to drink early in the morning, when the sun is up but not quite high in the sky. During the rest of the day, they'll be able to drink in the water before the sun gets hot. Hydrated plants are better able to withstand extreme heat.  If you wait until noon or later, when the sun is very hot, the water can actually burn the plants. The sun-heated water will get too hot for the fra


Если возможно, то сходите на сайты магазинов, которые специализируются на торговле  матрасами. Выберите для себя уровень жесткости. Не забудьте сделать замеры в том месте, куда вы планируете поставить кровать. Найдите магазин, где можно купить матрас.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you haven’t purchased a mattress in a while, it’s good to see what options are available before going to a store.  Check prices online to see what you feel is reasonable based on what is being offered. Mattress brands are often coming out with new styles of mattresses including ones that offer adjustable firmness levels and temperatures. Decide how high-tech you want your mattress to be, as some of these may only be available at specialty stores or online. Look up what special features may be


Если возможно, ходите пешком или ездите на велосипеде. Пользуйтесь общественным транспортом. Объединяйте поездки. Договоритесь с соседями или коллегами, чтобы по очереди подвозить друг друга на работу, а детей в школу. Регулярно проходите техническое обслуживание вашего автомобиля, чтобы гарантировать правильность работы двигателя и узлов. Аккуратно управляйте автомобилем, потому что опасный стиль вождения способствует загрязнению окружающей среды. Купите гибридный автомобиль или электромобиль.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the best things you can do to help stop pollution is to stop using your car for short trips. If the weather is nice and you don’t have too far to go, consider walking or riding your bike. You will help reduce air pollution and you will get some exercise and fresh air in the process. Riding the bus, train, or subway is another great way to avoid using your personal vehicle and reduce carbon emissions. If you have access to good public transportation where you live, take advantage of it. Si


Если волк приближается к вам, шумите как можно сильнее и действуйте агрессивно. Отражайте атаку. Не теряйте бдительности. Держитесь вместе. Не спускайте глаз со своей собаки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Step towards the wolf, make noise, yell, and clap. Back away slowly. Keep acting aggressively, and keep making noise. Maintain eye contact with the wolf, and do not turn your back.  Do not try to fight the wolves unless you have absolutely no other option. Wolves are strong and smart, with powerful jaws and a killer instinct. There's a chance that you'll be able to fend off a lone wolf, but you don't want to find yourself at odds with a group.  Breathe deeply and try to keep calm. Wolves can sen


Если вопрос в задаче содержит словосочетание «какого числа», в ней нужно вычислить целое, а если перед числом стоит предлог «от», необходимо найти часть целого. Решите задачу с неизвестным целым. На калькуляторе сначала введите часть целого и нажмите «разделить», а затем введите десятичную дробь (преобразованные проценты) и нажмите «равно».

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

"Is" tends to be associated with the partial amount, while "of" is paired with the entire amount.  The word "what" indicates the unknown. Example:  A question says, "what is 10% of 16?"  The phrase "what is" indicates that the partial amount is unknown.  The phrase "of 16" indicates that 16 is the whole amount.  This is an "unknown partial amount" problem.     Example: A question says, "15 is 25% of what number?"  The phrase "of what" means that the entire amount is unknown, but the phrase "15 i


Если врач поставил вам диагноз «рак», обязательно узнайте, на какой он стадии. Попросите врача объективно оценить вашу ситуацию. Обсудите с врачом возможные варианты лечения. В этот период особо важна эмоциональная поддержка близких людей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This will help you to understand how far along it is. There are four commonly used categories:  Stage 1: The cancer is only in the ovaries. It may be in one or both ovaries. Stage 2: The cancer is also in the pelvis or uterus. Stage 3: The cancer has spread to the abdomen. It may be in the lining of the abdomen, bowels, or lymph nodes in the pelvis. Stage 4: The cancer has spread beyond the abdomen. It may be in other organs such as the liver, spleen, or lungs. This will help you to understand h


Если все прочие причины были исключены, то тогда рассмотрим возможные психологические проблемы. Знайте, что лизание меха может вызвать привыкание. Уменьшите стресс кошки, чтобы помочь ей избавиться от привычки. О синтетическом феромоне.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Psychogenic behavior is sometimes called obsessive-compulsive behavior and is a reaction to stress. In order to reach a conclusion that the cause of the over-grooming is psychological, all other possible causes of hair loss need to be tested for and ruled out. The act of licking causes the release of endorphins (natural occurring morphine-like substances) into the cat's bloodstream. This gives the cat a natural "high" to which they can become addicted. The trigger to the original episode of lick


Если вспышка герпеса уже случилась, следует чаще подвергать герпетические элементы воздействию свежего воздуха. Оставьте пузырьки в покое. Запишитесь на прием к врачу. Узнайте у врача о противовирусных препаратах. Поговорите с врачом о том, какие мази лучше использовать при герпетических элементах. Чтобы узнать о том, насколько эффективно лечение, поговорите с врачом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While it might seem like a good idea to cover up your sores with a bandage, bandaging sores actually slows healing. The best way to speed up healing time for your herpes sores is to allow them to be exposed to air and run their course. If you suffer from genital herpes, wear loose fitting clothing and underwear to increase air flow to your genital region. Picking at sores can cause infections, which may further increase the amount of time that it take for your sores to heal. Stop yourself if you


Если вы Близнецы и встречаетесь с Весами, то приготовьтесь к страстным и долгим отношениям. Водолеи для Весов не только лучшие друзья, но и лучшие любовники. Приготовьтесь к недолгим отношениям с Весами, если вы Рак. Позвольте беззаботности Весов расслабить вас, если вы Козерог.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You both love travel, spending money, socializing, and adventure. You and your Libra are so in sync you actually make other people jealous. Though you can both be very flirtatious, the romance and spontaneity in your relationship will hold your interest. Share ideas, debate, and be careful not to wear each other out!  Keep in mind both Gemini and Libra can be indecisive. If your Libra isn't stepping up with the decision making, you'll have to make the calls to keep things from going stagnant.  P