Прикройте кожу. Позаботьтесь также о ступнях. Наносите побольше солнцезащитного крема

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Long-sleeved shirts made of cotton, hemp and other natural fabrics will help deflect the sun's rays and protect your skin. Consider wearing sandals that match your outfit. You can even put on some black and white pumps or flats. Flip-flops or sandals are great too. Go barefoot for really cool feet, but be wary about walking on hot surfaces like sand. Avoid boots, obviously! throughout the day. The protective function of such lotion only lasts for a few hours and less when you are in water. Reapp


Прикройте любые источники, где шершни могут найти еду, например, кучу компоста и мусорные баки. Сделайте так, чтобы летом или осенью у вас в саду было меньше сладких запахов. Если вы оказались рядом с шершнями, то сохраняйте спокойствие. Не опрыскивайтесь сладко-пахнущими духами. Не развешивайте в саду кормушки для птиц, окрашенные в желтые или другие яркие цвета. Прикрепите под крышей кормушки кусочек мыла.

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Unlike bees, wasps and hornets like to eat meat and other protein foods, as well as sweet nectars. Hornets will remember the food source and continue to come around after it has been sealed off or taken away, so it’s best to prevent all open-air garbage. This is the point when wasps prefer blossoms, juices and fruit. Pick up blossoms and fruit from fruit trees to avoid creating a food source. It’s better to walk away or move your picnic than to expect to kill them. Wasps release pheromones when


Прикройте рот и нос двумя ладонями. Выдохните в чистый пластиковый стаканчик или другую емкость. Следите за чистотой эксперимента.

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Form a cup so that the air you breathe out through your mouth has nowhere to go but into your nose. Breathe out, slowly, from your mouth, and quickly inhale the hot breath through your nose. If your breath is especially rank, you may be able to tell – but the air can quickly escape through the cracks between your fingers, and it's difficult to get a precise diagnosis using this method. It is, however, one of the most discreet ways to check for bad breath in public. Take a deep breath, and then h


Прикройте чирей. Прикладывайте теплые компрессы. Используйте масло чайного дерева. Попробуйте тмин. Используйте масло семян маргозы. Попробуйте использовать эвкалиптовое масло. Приготовьте мазь из куркумы.

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Before examining or caring for your boil, always wash your hands extremely well. Next, cover the boil with a bandage or with some gauze. This can help protect the skin from outside irritants or irritation. If a bandage would just fall off or keep coming off due to the location of the bandage, such as the inner thigh, you can also leave the boil uncovered.  When dealing with boils, never try to squeeze it. You should also never use any sharp instrument like a needle or pin to cut or pop the boil.


Прикройте эрекцию, положив руку в карман. Зафиксируйте пенис поясом. Скрестите ноги.

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Put your hand in your pocket and use your hand to press your erection against your leg. Continue to hold your erection through your pocket so that it isn't visible on the outside of your pants. Put your hand in your pocket, lift up your erection, and put it in between your waistband and your waist. This will hide your erection when you're standing or walking. You'll need a belt or an elastic waistband to do this. When you're sitting, it's easier to hide your erection. Cross your legs and pin dow


Прикрывайте глаза очками, предназначенными для загара в солярии. Начинайте постепенно. Ограничьте время для загара в зависимости от типа своей кожи. Поддерживайте эффект, посещая солярий только раз в неделю. Совсем не посещайте солярий, если вам еще нет 18 лет.

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Goggles are provided in tanning beds for a reason. You need to protect your eyes from the rays you're exposing your body to, and the goggles will provide that protection. They should fit snugly over your eyes. Make sure you use goggles specifically designed for tanning beds or lamps. With tanning, it's best to do a short session, particularly the first time. If you go too long, you can burn. Also, shorter sessions are better in the long run. They can help you build up a tan, but they won't leave


Прикрывайте мяч корпусом. Принимайте мяч дальней от оппонента ногой. Определяйте оптимальные зоны. Чтобы обхитрить защитников, делайте шаг в направлении, противоположном вашему дальнейшему движению. Не спешите приближаться к защитнику. Будьте взрывным.

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Put your body between passes that you receive and any defenders around you. Turn your hip or you back to the defense and try as much as you can to shield the ball from them. Messi will often already have his eyes up and looking over his shoulder at an opponent as soon as he traps the ball. When you trap a pass, try to do it by controlling it with the foot farthest away from the opponent. Though Messi often gets close enough to touch the defense, he's always got the ball closer to him and his cen


Прикрывайте руки, когда это необходимо. Не перетруждайте руки. Не ковыряйте и не грызите ногти. Придерживайтесь сбалансированной диеты.

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This is good both for nail growth and hand softness. Whenever you're doing dishes, cleaning up, or just generally being active with your hands, cover them with gloves (rubber or otherwise) or mittens. Heck, even when you're in cold weather. The fewer elements your hands are exposed to, the better. Some people like to think that working your hands promotes blood flow when it's just not true. How many manual laborers do you know that have long, beautiful nails and gorgeous, soft hands? Right. So i


Прилагайте больше усилий для взаимодействия с коллегами. Стройте серьезные отношения с коллегами. Находите какие-нибудь активные занятия во время обеденного перерыва или в течение дня. Наслаждайтесь дорогой домой. Обедайте в обществе коллег. Делайте перерывы.

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One of the easiest ways to have more fun at work is to make more of an effort to talk to your colleagues. Instead of rushing to your desk and spending all day hanging out with your computer, make an effort to stop and chat with your co-workers every once in a while, even if it’s a quick talk in the kitchen or in the hallway. Taking just a few minutes a day to talk to your co-workers won’t really slow down your productivity and it’ll actually make you have more fun when you come in to the office.


Прилагайте максимум усилий. Примерно раз в две недели проверяйте вес, с которым вы можете работать. Обеспечивайте мышцам эффективный отдых.

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In addition to exercising more quickly, you should take a more intense approach to working out. Muscles need to be challenged in order to grow. That means you should be lifting as much weight as you can for ten reps or so. It doesn't matter how much weight you lift in relation to others; if you're lifting enough to challenge yourself, you'll see muscle growth.  Determine how much weight you should be lifting by experimenting with different weights until you find the one you can lift about 10 tim


Приложите большой лист бумаги к той части окна, которую вы хотите матировать. Набросайте эскиз рисунка карандашом. Снимите лист с окна и положите его на ровную прочную поверхность. Тщательно вымойте стекло нашатырным спиртом и протрите его тканью, не оставляющей ворса. Прикрепите трафарет к окну малярным скотчем. Распылите спрей на вырезанные части трафарета. Дайте полностью высохнуть получившемуся рисунку перед снятием трафарета. Снимайте трафарет только после полного высыхания рисунка.

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Attach it with a removable type of tape, such as painter's tape or masking tape. Keep in mind that complex designs will be difficult to create with frosting spray, though it is possible with a lot of time and patience. Use a razor knife to cut out the design, making sure to leave the outline intact. Keep in mind when cutting that you are creating a large stencil so you will want an inverted image. This will prevent any dirt smudges or flakes from appearing in your design. If your window has a fi


Приложите все усилия в школе. Дома, старайтесь изо всех сил порадовать своих родителей. Имейте хороший персональный стиль. Следите за гигиеной.

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At school try to get a seat where you can clearly hear and see the teacher and chalkboard and pay attention. A good goal to set for yourself is to try to get mostly A's in everything you do at school including homework. Take notes, study for that test, focus, but most of all come to school ready to learn and try not to worry about the social scene too much, after all, that's not what school is for.  Try to join extra curricular activities but only if you know it will not bring your grades down.


Приложите давление на десну, чтобы остановить кровотечение. Приложите влажный чайный пакетик на лунку. Примите болеутоляющее средство, которое можно купить без рецепта. Обратитесь к стоматологу, если не можете вырвать зуб самостоятельно.

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Applying pressure to your gums with sterile gauze after pulling out a tooth can reduce pain and stop any bleeding that occurs. If your gums hurt or bleed a little after you pull out a tooth, then roll up a new piece of gauze and apply it to the tooth socket (gum area where the tooth was rooted). Apply pressure to the gums until the bleeding stops. The bleeding should stop within a few minutes. You can also use a wet teabag to soothe your gums after pulling out a tooth. Steep a teabag in hot wate


Приложите и прикрепите первую опору для перекладин. Приложите и прикрепите вторую опору для перекладин. Прикрепите первую боковую опору. Прикрепите вторую боковую опору. Уложите перекладины.

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Position the slat support on the inside of the outer board so that the top of slat support is even with the top of the support post. Check for level and secure the slat support in place with seven 2 ½" screws. Position the second slat support on the inside of the sideboard so that the top is even with the top of the support post. Check for level and secure the slat support in place with seven 2 ½" screws. Position the end support on the inside of the headboard so that the top of the end support


Приложите к месту укуса холодный компресс. Приподнимите руку или ногу. Приготовьте пасту из пищевой соды. Нанесите на место укуса мед. Нанесите на место укуса зубную пасту. Смочите место укуса яблочным уксусом.

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Run the sting under cold water, or place ice or an ice pack on the area. Wrap the ice in a towel first instead of putting it directly on your skin. Keep this on for 20 minutes.  Reapply the ice later if the area gets sore again. While using home remedies, continue to assess the size of the sting. Often, stings will grow into larger areas. You can gauge the size of the sting by marking it with a pen. If the redness continues to spread, seek medical help. If you were stung on the arm or leg, eleva


Приложите к порезу туалетную бумагу. Приложите к порезу лед. Приложите полотенце, смоченное в горячей воде, к порезу. Воспользуйтесь средством с гамамелисом. Вотрите в рану бальзам для губ или вазелин. Используйте дезодорант или антиперспирант. Обработайте рану сахаром. Обработайте рану ополаскивателем для рта. Нанесите на рану несколько капель средства для глаз. Купите кровоостанавливающий карандаш или квасцовый камень для бритья.

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One of the traditional methods to treat a nick or cut is to apply a small piece of toilet paper to the area and wait for it to clot over.  While this method works, it often takes longer to stop the bleeding than some of the other remedies discussed below. Don’t forget to remove the toilet paper before leaving the house. Cold water constricts the blood vessels, which slows blood flow to the area and helps stop the bleeding. Grab an ice cube from the freezer and hold it to the affected area.  You


Приложите к пятну ткань пропитанную перекисью водорода. Накройте обработанное место сухой тканью. Прогладьте на среднем температурном режиме. Добавляйте действующую жидкость по мере высыхания.

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This unconventional trick can work surprisingly well, making it a favorite of many amateur cleaners on the internet. To start, find an old rag and dampen it with hydrogen peroxide. Lay your scorched item flat on your work surface and cover the scorch with the damp rag.  Hydrogen peroxide, a cleaning solution with mild bleaching properties, is usually available at grocery stores and pharmacies for quite cheap. If you have ammonia handy, you may also want to splash a few drops directly onto the sc


Приложите к ране кусочек ваты, смоченный в соляном растворе. Нанесите пасту с куркумой. Откажитесь от продуктов, которые могут вызвать раздражение. Не прикасайтесь к ране пальцами и языком. Проконсультируйтесь с врачом или стоматологом.

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In a small bowl, place a cup of lukewarm water and a tablespoon of salt. Dip a cotton ball or swab into the solution and then apply it to the injured lip. It will sting or burn slightly. Repeat as desired. The salt will help to reduced inflammation and counter infection in the split area. In a small bowl, place three teaspoons of turmeric powder. Add teaspoons of water until a thick paste forms. Use a cotton swab to apply this paste directly onto the split. Let it sit for 3-5 minutes and then ri


Приложите к соскам теплый влажный компресс. Вотрите несколько капель грудного молока в соски. После кормления нанесите на соски ланолиновый крем. Перед кормлением приложите к соскам ледяной компресс. Воспользуйтесь болеутоляющим средством, отпускаемым без рецепта. Измените свою позу. Если боль не проходит, обратитесь к доктору.

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The heat from the compress will help soothe sore nipples. Using this method right after feeding will not only soothe the pain, but will also clean the area.  Do not substitute a warm compress with other heating methods like a hair dryer or heater. These home remedies have been debunked and are considered harmful. Sore nipples is the most common reason for discontinuation of breast feeding in women, so it's important to tend to your nipples to relieve the pain. Natural nutrients in breast milk he


Приложите к струпу теплый компресс. Погрузите струп в соляную ванну. Наложите на струп неприлипающую повязку.

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Keeping the scab moist with a warm compress can help it heal faster. Wet a clean cloth or towel with warm water. Then, place it on the scab for five to ten minutes. Do this several times a day to keep the scab moist. Epsom salts are great for healing scabs and can help to reduce any tenderness around the scab. Fill a bucket or the bath with warm water and ¼ cup Epsom salts. Then, soak the injured area with the scab in the salt bath for an hour. Pat the area dry. Soak the scab once to twice a day


Приложите к шее что-то теплое и влажное. Подложите под шею горячее полотенце. Еще один способ унять боль в мышцах шеи – приложить холодный компресс.

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Heat helps tightened muscles relax,  and moist heat is better than dry heat, as it can penetrate into the neck more effectively. Apply heat to the back or neck area for at least 20 minutes at a time, 3 times daily. Place a hand towel in a bowl full of hot water, or pour the hot water all over the towel. Alternatively, put the towel in the dryer for 5-7 minutes. Dry out the towel just enough so that it is not dripping, but still has its warmth. Drape the towel over your neck when your neck is sti


Приложите кубики льда. Используйте растительное масло. Используйте клейкую ленту. Используйте арахисовое масло. Соскоблите жвачку лезвием ножа.

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Put a dozen ice cubes into a plastic bag, and hold the ice against the gummed surface. Keep it there for as long as needed to completely chill the gum.  Ice cubes will freeze the gum into a more solid element. Once the gum is chilled or frozen, you'll be able to remove the gum by chipping it off the table with a dull knife. Soak the corner of a paper towel in vegetable oil, then press it against the gummed table. Rub the area vigorously. The gum should release from the table.  Any kind of vegeta


Приложите лед или холодный компресс, чтобы снизить чувствительность в зоне эпиляции. Попробуйте использовать алоэ вера, чтобы уменьшить покраснение и отек. Используйте безрецептурные болеутоляющие препараты, если холодные компрессы и алоэ вера не помогли.

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After laser hair removal, you may feel some minor discomfort like a mild sunburn. The area might also be slightly swollen or red. Ice and cold packs are an easy way to ease this pain. You can use ice or cold packs immediately after the laser treatment, so put them in the freezer before your appointment.  Wrap the ice or cold pack in a towel before you use it; directly applying the pack to the skin may cause more irritation. Ice the treated area for up to 10 minutes at least 3 times a day until t


Приложите лед к месту засоса. Приложите лед на 20 минут к засосу.

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Applying ice or cold to your hickey in any form will help reduce the swelling. Here are some things to try:  A cold compress. Ice in a zip-lock bag. A cloth dipped in icy water. A cold spoon. Moisten a spoon with water and put it in the fridge for five minutes. In a pinch, grab a frozen item out of your freezer and hold it against your hickey. Leave it on for a while, then take a break, and apply the ice again. If you're feeling too much pain, put the ice away for a while.   Do not apply ice dir


Приложите лед к месту ушиба. Успокойтесь. Примите обезболивающее. Сфокусируйтесь на дыхании. Постарайтесь отвлечься от боли. Представьте свое любимое блюдо.

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For medical reasons explained in the next section, this is the first thing you should do after shutting a door on your hand. But, medical reasons aside, the cold from the ice will numb your hand if you keep it in place for long enough. Although the extreme cold will be uncomfortable or even painful at first, push through it and keep the ice in place. Eventually, you’ll feel less sensation — including pain — in the iced area. Your first impulse might be to panic, but try not to let yourself get o


Приложите лед. На третий день после ушиба можете использовать теплый компресс. Приподнимите место синяка. Не тренируйтесь слишком интенсивно. Легко помассируйте область вокруг синяка. Выставьте синяк на солнечный свет.

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Ice your bruise for about 15 minutes every few hours for the first few days after incurring a bruise. Icing reduces inflammation and swelling, helping the bruise heal quickly. After reducing inflammation with ice, you can apply a warm compress (not hot) directly to the bruise. This will increase blood flow to the tissue and speed up the healing process. If your bruise is on an area that you can elevate such as one of your limbs, be sure to lift the bruise above your heart to reduce the blood flo


Приложите лед. Нанесите лимонный сок. Промокните кожу молочком магнезии. Обработайте прыщи зубной пастой. Нанесите мед. Используйте глазные капли. Используйте глазные капли.

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Icing your problem area is the quickest (and cheapest) way to reduce the swelling that causes redness.  Ice will reduce the size of your pimples, reduce the pain associated with your blemish, and even shorten the duration of a breakout.  Ensure your skin is clean and freshly washed. Wrap the ice cube in a washcloth.  You should never apply ice directly to your skin. Place the wrapped ice directly upon your breakout and hold for a minute. Give your skin a five-minute break, then reapply as needed


Приложите лед. Перевязывайте голову, чтобы сдавить поврежденное ухо. Принимайте противовоспалительные средства.

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Immediately after an injury to your ear that causes swelling, stop your activity and apply ice (or something cold) in order to reduce the inflammation and numb the pain. The ice will reduce the flow of blood into the space between the skin and cartilage of your upper ear. Apply the cold therapy for about 10 minutes at a time, every hour or so, for about three to four hours from the time of the injury.  Wrap the ice cubes, crushed ice or frozen gel pack in a thin cloth before applying it to your


Приложите лед. Прикладывайте тепло. Нанесите на засос небольшое количество алоэ вера. Приложите к засосу банановую кожуру.

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Placing an ice pack on the hickey as soon as possible can help to constrict blood vessels and reduce swelling. This may make the mark less noticeable.  Wrap the ice pack in a clean cloth to minimize your risk of frostbite. You can also place a cool spoon on the hickey, but be sure to not rub it into your skin.  You can also use a bag of frozen vegetables, such as peas, or freeze a Styrofoam cup of water if you don't have an ice pack. Leave the ice on the hickey for up to 20 minutes at time. Make


Приложите лед. Примите безрецептурные болеутоляющие. Сосредоточьтесь. Оставайтесь с пострадавшим. Избегайте физической нагрузки. Не садитесь за руль. Отдыхайте. Ешьте полезные для мозга продукты.

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To reduce swelling with a minor injury, apply an ice pack to the affected area. Apply ice every two to four hours, for 20-30 minute increments.  Do not apply ice directly to the skin. Wrap it in a cloth or plastic. If ice is not available, use a bag of frozen vegetables. Do not apply pressure to any head trauma wound as this could push bone splinters into the brain. To treat head pain at home, take acetaminophen (Tylenol). Do not take ibuprofen or aspirin because that could make bruising or blee


Приложите лед. Примите болеутоляющее. Не старайтесь открыть глаз. Защита на случай «опасных» занятий. Проверка серьезности травмы.

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Apply a cold compress, washcloth filled with ice, or a bag of frozen vegetables to the swollen area in 10-minute intervals. Apply the ice pack for approximately 20 minutes every hour during the first couple days of healing.  Begin this treatment immediately and continue it for 24 to 48 hours.  Press on the skin around the eye, not on the eye itself. Make sure you wrap the ice pack in a towel or cloth. Applying ice directly to your skin can cause skin damage and frostbite. If the pain or discomfo


Приложите масло чайного дерева. Используйте яблочный уксус. Попробуйте алоэ вера. Смочите зеленым чаем. Используйте витамин Е. Сделайте компресс из ромашки. Смочите раствором английской соли.

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Tea tree oil is a natural essential oil with effective antibacterial properties. It is also an astringent, which means it can help to dry out the blister. Use a q-tip to dab a little of the oil onto a drained or lanced blister once a day, before applying a fresh bandage. Apply cider vinegar is a traditional home remedy for many minor ailments, including blisters. It can be used to ward off infection, thanks to its antibacterial properties. Apple cider vinegar can sting a lot, so you may want to


Приложите начальный конец сантиметровой ленты к одному из бедер. Обхватите бедра вокруг сантиметровой лентой. Проверьте с помощью зеркала, что сантиметровая лента легла правильно. Обеспечьте плотное прилегание сантиметровой ленты к телу. Снимите мерку. Запишите снятую мерку. При пошиве одежде добавьте к мерке объема бедер пару сантиметров на свободное облегание.

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Hold one end on one hip. It doesn't matter which side you start with. You can also pull it more towards your middle if that's easier for you. Just make sure you hold on to that end as you bring the other end around.  Cloth measuring tapes are soft and flexible tools you can find in sewing kits and craft stores. Most measuring tapes go up to 5 five or so. Most big box stores and drug stores will also carry sewing kits.  You can also print a tape measure off the internet. You can find these with a


Приложите пакет со льдом. Держите голову выше. Избегайте всего горячего. Попробуйте нанести пасту из куркумы. Дождитесь, когда отек спадет. Постарайтесь не принимать какие-либо лекарства.

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Applying cold to a swollen area can help reduce inflammation and pain. You can either wrap ice in a towel or use an ice pack and press it against the swollen areas on your face. Hold the ice pack against your face for 10 to 20 minutes. You can use an ice pack multiple times each day for up the 72 hours. Keeping the swollen area elevated can help reduce swelling, so keeping your head up can help. During the day, sit with your head upright. When you get ready for bed, position yourself so that you


Приложите полку к стене. Подготовка планки. Отметьте на стене линию планки. Найдите стойки в стене. Прикрепите монтажную планку к стене. Установите полку.

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Determine the exact placement of the mantel shelf above your fireplace. Most fireplace mantel shelves are placed 50-60 inches above the floor. When positioning your shelf, make sure to think about the combustible height. Since wood is a combustible  material, there are codes and guidelines that must be followed when placing a mantel over a combustible chamber, such as a fireplace.  If a mantel is 10" wide, the minimum distance from the top of the fireplace is usually 19". For an 8" wide mantel,


Приложите прядь к своим волосам. Дайте клею высохнуть. Повторите процесс, отступив 6,5 см вверх от первой пряди. Заканчивайте наклеивать пряди. Расчешите волосы. Снимите нарощенные пряди, когда придет время.

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Very carefully position the weft so that the glue is facing your hair. Starting half an inch from your side hairline, press the weft against your hair about 2 or 3 centimeters (0.8 or 1.2 in) below the part. Keep pressing the weft into your hair, little by little, until you reach the other side.  Be very careful not to apply it to your scalp. If the weft adheres to your scalp, it will inhibit hair growth and lead to bald spots there. It is very important to make sure the weft is applied a few ce


Приложите тепло к засосу. Массируйте место засоса из середины наружу. Приложите давление к середине засоса. Повторяйте процедуру несколько раз в день.

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Apply a warm towel or heating pad to your hickey. Leave it there until the area is warm. Just be careful not to burn yourself. If you're heating up a pad in the microwave, make sure you follow direction and give it time to cool down.  Apply heat until your neck is warm enough  Do not apply heat to your hickey right away. You should only do this after 48 hours of getting your hickey. If you just got your hickey, apply ice and begin massaging the area. Once your neck is warm enough, use your finge


Приложите теплый или холодный компресс. Используйте местный анестетик. Принимайте обезболивающие средства.

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Sometimes cold sores can become extremely painful, even leading to headaches and other related pains. Hold a hot water bottle or a bag of ice wrapped in a towel up to your lip for 20 minutes. The warm or cool temperature will help ease the pain. Creams and ointments containing benzocaine or lidocaine provide temporary pain relief. They're commonly packaged as anti-itch creams and are available in drug stores. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen can reduce


Приложите теплый компресс. Используйте лед. Используйте зеленый чай. Обработайте прыщ маслом чайного дерева. Сделайте маску из трав. Нанесите маску на кожу лица.

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Since the blind pimple is deep under your skin, it will take longer to come to the surface before it heals. To speed this process along, use a warm compress to draw the blind pimple to the surface. Soak a cotton ball or cloth in hot water and apply it to the blind pimple for a few minutes. Do this up to three times a day until the blind pimple comes to a head. You can also soak a cotton ball in a hot herbal tea that contains peppermint, lavender, calendula, or thyme. If the blind pimple is causi


Приложите теплый чистый компресс на область вросшего волоса. Подцепите волос из-под кожи пинцетом. Лечите вросшие волосы. Сделайте лазерную эпиляцию волос.

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The warmth from the washcloth will also help draw out any pus surrounding the hair. This will make it easier for you to remove the hair and clean out the pus, reducing your risk of developing an infection. Dip your tweezers in rubbing alcohol to disinfect them, then dig the tip of the ingrown hair out of your skin. Don’t pull the entire hair out of your leg—just the tip. The redness and irritation should reduce. Don’t dig too deep into your skin if you have trouble grasping the hair. Let it grow


Приложите усилия для того, чтобы приятно пахнуть и хорошо выглядеть. Держите мятные леденцы или жевательную резинку под рукой. Немного пообщайтесь перед поцелуем. Смотрите ей в глаза, когда говорите. Дотроньтесь до ее руки и сделайте ей комплимент. Если вы не уверены, можно ли поцеловать ее, — спросите.

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She’ll notice if you take the time to style your hair and put on a nice outfit. It’s also a good idea to spritz on a little cologne or body spray — but not too much, since this can be overwhelming.  Brush your teeth and floss before you meet up with a girl you'd like to kiss. You don't necessarily have to dress up, depending on the situation. Do make sure your clothes are clean and wrinkle-free. Don’t let bad breath kill the mood. Keep a small tin of mints in your pocket so you can freshen up yo


Приложите усилия, чтобы первое свидание прошло успешно. Не нервничайте слишком. Общайтесь на физическом уровне.

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Take her somewhere special. It doesn't have to be expensive, but it should be clear you put some thought into it. Share your favorite restaurant with her, or take her to a beautiful scenic spot for a picnic. If you know she likes a particular sports team, buy tickets to a game. Don't focus too much on the structure of the date. Instead, try to genuinely have a good time getting to know someone you've recently met. Think about all you have to learn about her, and all she has to learn about you. I


Приложите холодный компресс к пораженному месту. Примите теплую ванну или душ. Воспользуйтесь маслом чайного дерева. Попробуйте использовать базилик. Для снижения раздражения от сыпи воспользуйтесь лосьоном «Каламин», гелем алоэ вера или увлажняющим средством без искусственных ароматизаторов.

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If you notice a rash on your breasts, try a cold compress. This can help reduce inflammation and lead to an improvement in symptoms.  You can simply wrap ice in a cotton towel or plastic bag. You can also purchase ice packs from a local supermarket. Keep in mind store bought ice packs should not be applied directly to the skin — wrap them in a towel before applying.  Apply the ice pack for 10 minutes at a time. Then, take a break and repeat as symptoms persist.  You can also use a bag of frozen


Приложите холодный компресс. Используйте вазелин для мгновенного облегчения. Сделайте мазь из ацетилсалициловой кислоты (аспирина). Избавьтесь от зуда и боли с помощью гидрокортизоновой мази. Предотвратите инфекцию и последующие раздражения.

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Wrap an ice pack or ice cubes in a clean cloth and place them on the affected area as soon as you notice a rash developing. The cold temperature will reduce immediate swelling and redness, and might help reduce discomfort. Avoid rubbing the cloth along your skin. Instead, gently pat your irritated skin if the surface area is larger than your cold compress. You can also make a cold compress by soaking a towel in very cold water, or putting a wet towel in the freezer for 10 to 15 minutes (before i


Приложите электрогрелку к больной или напряженной мышце. Примите 15-минутную ванну с солью Эпсома. Посидите в сауне или парилке в течение 10–15 минут.

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The heat from the blanket works to dull pain and will also reduce any inflammation in the muscle. You can purchase an electric heating blanket over-the-counter at most grocery stores and can be worn when needed. Be sure to follow the specific directions on the package regarding the pad's usage. You can also purchase muscle-specific heat pads from gym-equipment stores. Add about 1 cup (240 mL) of Epsom salt to warm bath water, and let it dissolve completely before you get in the water. Sit in the


Приманите кур. Медленно подойдите к курам сзади. Схватите курицу. Если вы не можете поймать курицу руками, воспользуйтесь крюком для ловли домашних птиц.

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Try putting a little bit of feed out and they will flock to it.  Try doing this in your chicken coop if you have one. It is a more contained area and it will be easier to catch the chicken you want inside of it. If your chickens won't come to you for regular feed, you can try pieces of bread as a treat, but these should be used sparingly. Once chickens have flocked to their food, you can approach them. If you move quickly, you will risk disturbing the hen and scaring her into a run.   Be as quie


Применение маски для волос. Применяйте сыворотку для волос. Применяйте термозащитные средства. Используйте средства с защитой от ультрафиолета. Избегайте использования перегруженных химическими веществами продуктов.

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Apply a hair mask at least once a month to provide deep conditioning and to encourage softness and shine. Use a hair mask that's specially designed for your hair type, whether your hair is dry, oily or colored. Good hair masks can be found in pharmacies and hair salons. Alternatively, you can make your own hair mask, using ingredients from your kitchen.   For all hair types: avocado and honey: Cut and scoop out the flesh from a ripened avocado and mix in a tablespoon of organic honey. Apply to h


Примените бесцветный крем Longchamp в местах, где есть вставки кожи. Очистите  части сумки из плотной ткани мылом и водой. Дайте сумке высохнуть. Защитите кожу водоотталкивающим средством.

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Use Longchamp's colorless cream or another colorless cream-based leather cleansing product on all leather portions of the bag.  Use a soft brush to lightly scrub the leather portions of the bag with the cream. After cleaning the leather, wipe any excess cream with a clean, soft cloth. Use small, circular motions to buff the bag clean. Some Longchamp bags are partially made of canvas material. Clean this material with a soft cloth or brush, along with a little warm water and neutral soap.  Use a


Примените инсектицид для помещений. Примените инсектицид для наружной обработки. Смойте их с помощью мыльной воды. Наймите профессионала.

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Look for an aerosol spray formulated for indoor use and apply it to areas where you have seen Collembola and areas you suspect the Collembola might be passing through.  Most indoor insecticides used against Collembola contain bifenthrin, carbaryl, or diazinon. Some insecticides may also contain chlorpyrifos, cyfluthrin, deltamethrin, or prallethrin. If the majority of the concentration is outside, purchase a pesticide specifically formulated for outdoor use and apply it to mulch, soil, or other


Примените метод глубокого давления. Сделайте ребенку глубокий массаж. Попробуйте применить давление через подушку.

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Autistic children frequently have sensory processing differences, which can be stressful or even painful. Applying deep pressure causes muscles to relax.  Try wrapping your child snugly in a blanket or lay several blankets across them. The weight of the blankets will create soothing pressure, but be sure not to cover their face to prevent interfering with breathing. You can order or create tools designed to provide deep pressure online. Weighted blankets, toys, vests, and lap pads are all possib


Примените методику RICE (сокращенно от Rest, Ice, Compression, Elevation – отдых, лед, компресс, поднятие), рекомендованную экспертами по оказанию первой помощи. Дайте травмированному суставу отдохнуть и не напрягайте его без крайней на то нужды. При первой же возможности приложите лед к поврежденному участку. Наложите на место растяжения бинт или повязку. По возможности приподнимите поврежденный сустав так, чтобы он находился выше уровня сердца. Для лечения травмы примите безрецептурные обезболивающие. Справляйтесь с болью посредством гомеопатии. Избегайте определенных видов деятельности, которые могут еще больше ухудшить травму.

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RICE stands for Rest, Ice, Compress, and Elevate. Incorporate all aspects of this treatment to recover in a timely manner and reduce initial pain and swelling. Rest is essential to the healing process and to avoid unnecessary pain from the injury. If you must use the joint (e.g., walking), do so with caution and extra support.  Use crutches to walk if you sprained an ankle or knee. Wear a sling for wrist or arm sprains. Wrap a splint around a sprained finger or toe and attach it to the digit nex


Примените распределительный закон (если нужно). Избавьтесь от переменной на одной стороне уравнения. Следите, чтобы равенство не нарушалось. Упростите уравнение за счет сложения или вычитания подобных членов. Перенесите свободные члены на одну сторону уравнения (если нужно). Избавьтесь от коэффициента при переменной. Проверьте ответ.

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The distributive property states that a(b+c)=ab+ac{\displaystyle a(b+c)=ab+ac}. This rule allows you to cancel out parentheses by multiplying each term in the parentheses by the number outside the parentheses. For example, if your equation is 2(10−2x)=4(2x+2){\displaystyle 2(10-2x)=4(2x+2)}, use the distributive property to multiply the terms in parentheses by the number outside the parentheses:2(10−2x)=4(2x+2){\displaystyle 2(10-2x)=4(2x+2)}20−4x=8x+8{\displaystyle 20-4x=8x+8} To cancel the var


Примените соду и листы для сушилки. Вы также можете замочить одежду в уксусе, соде и воде. При необходимости используйте средство для очистки стиральной машины. Чтобы быстро решить проблему, распылите на ткань средство для удаления запаха.

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Place the smoke-saturated clothing in a plastic bag. Add two dryer sheets and 2 Tbsp (30 ml) baking soda to the bag for every three to five clothing items in the bag.  Seal or secure the bag and give it a thorough shake to spread the baking soda and dryer sheets around.  Let sit overnight. When you remove the clothes from the bag, shake out the remaining baking soda. Run the clothes through a standard washing cycle in your washing machine when done. This method of odor removal is beneficial sinc


Примените точечный массаж, или акупрессуру. Используйте браслет для акупрессуры. Сделайте растяжку спины и шеи при помощи упражнений йоги.

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Acupressure is an ancient Chinese method that involves placing pressure on an area of your body, using your fingers. Acupressure, like acupuncture, works by changing the pain messages that nerves send to your brain.  Take your middle and index fingers and form a “C” shape. Use this shape to press firmly down on the groove between the two large tendons on the inside of your wrist that start at the base of your palm. Hold them there for 30 seconds to a minute. Then, release your fingers from your


Применяйте глубокое кондиционирование волос. Увлажняйте кончики волос. Наносите на волосы натуральную маску. Втирайте масло жожоба в волосистую часть головы. Используйте увлажняющее масло. Наносите на кожу головы эфирные масла. Употребляйте здоровую пищу. Не забывайте о биотине.

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Moisturizing your hair is extremely important for curly hair. Curly hair has more difficulty getting moisture to the ends because of the shape of the strand. This can cause dryness and dandruff. Moisturizing your hair helps prevent this. Use deep conditioners to replace lost moisture in your hair. Make sure to leave it in for at least 5 minutes, but longer if you have time. Then rinse with cool water to help seal the cuticle.  Deep conditioning your hair helps prevent breakage and split ends, wh


Применяйте горячие и холодные компрессы для облегчения боли. Увеличьте потребление витамина D и кальция. Пейте обезболивающие, чтобы справиться с болью и воспалением, пока вы лечите свой позвоночник. Для облегчения боли используйте мази для спины и шеи. Контролируйте свой вес, чтобы уменьшить нагрузку на спину.

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Try applying warm compressions on the back to help relieve pain. Cold compressions can also be applied for pain relief. The patient can alternate warm and cold compressions every 25-20 minutes.  Hot compressions help relax the muscles.  You can dip a piece of cloth (flannel) in warm water and massage the back and neck. The procedure might be painful at first but the pain decreases with time. Heat application can be done for half an hour three times a day.   Cold compressions help numb the area a


Применяйте курсив для обозначения названий больших творческих работ. Выделяйте курсивом названия журналистских средств массовой информации. Выделяйте курсивом специальные издания священных текстов, а не обобщенные названия священных писаний. Не выделяйте курсивом названия государственных документов. Артикль «the» в начале английских названий не следует выделять курсивом и капитализировать. Выделяйте курсивом иностранные слова, которые не были интегрированы в английский язык. Выделяйте курсивом названия транспортных средств. Используйте курсив для обозначения юридических дел. Применяйте курсив для обозначения названий видов, разновидностей и подвидов. Знайте исключения.

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You should italicize the titles of long creative works in your paper. These include books, long poems, plays, television shows and films, artworks, or musical compositions. If you are writing in Chicago or MLA style, you should also italicize these titles on your works cited page or bibliography and use title case (i.e., Capitalizing Each Major Word in a Title). In APA style, italicize but do not use title case. Italicize:   Book titles: I just can't stop reading Mary Shelley’s Frankenstein.  An


Применяйте курсив, если вы хотите подчеркнуть определенное слово или выражение. Выделяйте курсивом слова, буквы и цифры при использовании специальных терминов. Используйте курсив, если вам нужно противопоставить два слова или выражения. Избегайте использовать курсив для подчеркивания или сопоставления в официальном документе.

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A common use for italics  is to draw attention to a particular part of a text in order to provide emphasis. If something is important or shocking, you might want to italicize that word or phrase so that your readers don’t miss it. For example:  He had managed to eat ten cookies. I love the word flabbergasted. If you want to call attention to a word, letter, or number as a specific term, use italics. For example:  When defining an unfamiliar term, you may want to italicize its first appearance: “


Применяйте логичные последствия. Обсуждайте поведение ребенка. Позволяйте ребенку выбирать свои обязанности. Помогите ребенку достичь успеха, если он ведет себя беспечно или безответственно.

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While your child may continue to receive natural consequences, you can begin to implement logical consequences as well. A logical relationship between their behavior and the consequence can help your child understand the outcome of their actions better.For example, if your child lied about completing their chores, give them additional chores to complete. A school-aged child is often old enough to understand what they did. Use this as an opportunity to build empathy and teach them why certain beh


Применяйте маски для лица, чтобы сохранить вашу кожу молодой и гладкой. Вы также можете изготовить вашу маску в домашних условиях, используя следующие ингредиенты.

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These can be purchased at any beauty or cosmetics store, or spa.  Typically you leave your facial mask on for fifteen minutes, unless otherwise specified. To remove it, just rinse with a washcloth (not your fingers!) and warm water, and finish with a splash of cold water. Homemade face masks are not only more affordable, but also more effective. They contain natural and fresh ingredients that are less likely to conflict with facial cleansers, including:  Tomatoes: Remove the seeds and mash into


Применяйте медикаментозные препараты. Используйте солевой раствор, чтобы очистить носовые ходы. Попробуйте смесь меда и лимона. Используйте эвкалиптовое масло.

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The quickest way to remove phlegm and other unwanted substances from the throat is simple over-the-counter medication that can be purchased at most drug stores and supermarkets.  OTC medications labeled as "expectorants" are designed to clear mucus and phlegm from the throat and chest. These include brand names like Mucinex or generic medications like guaifenesin.  Always check the side effects of any new medications you're taking. Many expectorants cause drowsiness and sometimes medication labe


Применяйте медитацию для самовнушения. Найдите комфортное место. Используйте музыку. Устройтесь удобно. Держите глаза частично открытыми. Расслабьтесь. Отключите сознание. Повторите установки своего аутотренинга. Регулярно проводите в медитациях хотя бы двадцать-тридцать минут.

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In a relaxed state, your mind is more open to new ideas and directions. You want an environment that is comfortable and relaxing. Make sure it is a quiet place where you won't be disturbed. Music is a great tool for relaxing your mind. Use music that helps you focus. Only use music if it helps you meditate. Do not use music if it distracts you. Either sit crossed legged on the floor or in a chair with your legs uncrossed. Make sure that you are comfortable and well supported. It's best to keep b


Применяйте пищевую соду. Ешьте яблоки и дыни. Трите зубы апельсиновой коркой. Жуйте кунжутное семя. Применяйте помидоры и клубнику. Делайте самодельную зубную пасту.

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This is one of the oldest natural remedies for home plaque removal. Simply shake a small amount of baking soda into a bowl, wet your toothbrush, then dip the bristles into the baking soda to coat. Brush your teeth as normal. If you like, you can also mix a pinch of salt into the baking powder. Avoid brushing with pressure when you use baking soda as toothpaste.  Also, do not use baking soda for more than five days in a row because it is abrasive and may damage your tooth enamel if you use it too


Применяйте препараты на основе бактерии Bacillus thuringiensis var kurstaki (BTk). Сделайте сад привлекательным для птиц. Используйте мешковину, чтобы ловить гусениц, живущих на деревьях. Утопите гусениц в воде. Соберите гусениц и отнесите их подальше от своего сада.

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BTk is a bacteria that naturally occurs on dead or decaying material in the soil. This bacteria is good for controlling caterpillars because it interacts badly with the digestive system of caterpillars. Furthermore, it is considered to be safe because it doesn’t harm pets or people, and the dead caterpillars will not harm other animals (such as birds) that might eat the caterpillar.  It is important that you apply BTk to leaves of affected plants or trees at the right time because it must be eat


Применяйте противозастойные и антигистаминные средства. Пользуйтесь солевым спреем для носа. Делайте теплые компрессы для носа, чтобы содействовать разжижению слизи. Делайте паровые ингаляции с добавлением масла эвкалипта, чтобы содействовать очищению синусовых пазух. С тем чтобы предотвратить заложенность синусовых пазух, избегайте контактов с известными вам аллергенами.

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Over-the-counter decongestants and antihistamines may reduce the amount of mucus and congestion from a sinus infection or cold. These medicines usually come in pill or spray form and can be found at pharmacies. Antihistamines are more effective at treating symptoms of hay fever or allergies and are less effective at treating a cold or flu. up your nose. You can purchase a saline spray over the counter at a pharmacy or department store. Hold the spray near the opening of your nostril and spray th


Применяйте противозастойные назальные средства при простуде, аллергии и синусите. Используйте наружные назальные стероиды. Принимайте антигистаминные препараты, если страдаете аллергией. Обратитесь к врачу в случае серьезной и непроходящей боли в ушах. При частой заложенности ушей попросите врача провести вентиляцию слуховых труб.

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Congested ears often result from sinus congestion, as your eustachian tubes run from the back of your nose to your middle ear. Since nasal decongestants relieve sinus congestion, they can also help unclog your ears.  You can find nasal decongestants over-the-counter. For some brands, you may need to ask for them at the pharmacy counter, but you don’t need a prescription. Stop taking the decongestants after 3 days, unless a doctor advises you to continue them. It’s best to talk to your doctor bef


Применяйте самоконтроль. Доверяйте своей жене. Демонстрируйте уверенность в себе. Проявите благоразумие. Игнорируйте его.

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Controlling any jealously or possessive urges that you may feel could prevent unnecessary drama. Before you do or say anything, decide not to allow another person’s actions negatively impact you.  Sometimes your inability to maintain control may be the result of past experiences where you did not feel secure. If you have ever had someone cheat on you before, you may fear that it will happen again, which may cause you to feel jealous. Realize that your past is not your present and jealousy is not


Применяйте сульфат магния (также известный как магнезия, английская соль, или соль Эпсома) для стимуляции формирования плодов. Применяйте кальций, чтобы избавиться от вершинной гнили. Опрыскайте растения водой или раствором инсектицида, чтобы избавиться от тли. Защитите растения от воздействия как слишком низких, так и высоких температур.

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Peppers that are having difficulty bearing fruit in warm weather may benefit from being spritzed with a combination of 1 quart water and 1 teaspoon Epsom salts. Another idea is to place a tablespoon of Epsom salts in the ground at the base of the pepper plant and cover the material over with dirt so that it can soak in. Should gardeners end up with fruits that are black at the ends, a condition known as blossom end rot, they will need to find a way to add more calcium to their soil. The simplest


Применяйте тепло. Попробуйте использовать поведенческое вмешательство. Отвлекитесь. Попробуйте иглоукалывание. Массажируйте свой живот.

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There are several natural therapies that have been studied and shown to help relieve pain from menstrual cramping. One of the most common and easiest methods to use is heat. Heat can be just as or more effective than over-the-counter pain medications, such as ibuprofen or acetaminophen. The heat aids in relaxing the contracting muscles that cause cramps. You should apply heat to your lower abdomen. You can also apply it to your lower back. Try a heating pad or a heat patch. Heat patches are adhe


Применяйте термоприборы для укладки волос не чаще 1–2 раз в неделю. Используйте для расчесывания волос щетки с мягкими щетинками вместо пластиковых. Не используйте слишком часто тугие прически. Используйте шелковую наволочку, чтобы снизить воздействие трения на волосы. Часто подстригайтесь, чтобы кончики волос оставались опрятными. Придерживайтесь здорового питания с большим количеством белка для того, чтобы волосы оставались сильными.

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Using a blow dryer, straightening iron, or curling iron can weaken your hair and make it more prone to breakage, especially when you use them on a daily basis. Help your hair recuperate and take a break by limiting your heat styling to once or twice a week.  When you do style with a heat tool, make sure to apply a heat protecting spray or cream first. Allow your hair to air dry a few times a week, such as on days when you aren't in a rush. Brushes with plastic bristles can be rough on your hair,


Применяйте технику энергичного движения ногами в ритме двухударного кроля. Потяните носки, когда делаете движение ногой.

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The two-beat kick requires less power and is used by long distance and middle distance swimmers. You kick one leg per stroke cycle. One stroke cycle means the stroke of one arm. Kick one leg in conjunction with the insweep of the opposite arm. (The insweep is when the arm starts pulling water toward the midsection of the body.) If you can think about how your arms and legs sync while you are walking, how your arm moves forward at the same time as the opposite leg, you can imagine how your kickin


Применяйте этот метод осторожно. Приготовьте две миски с теплой водой. Добавьте несколько капель мягкого жидкого мыла в одну из чаш. Опустите янтарное ожерелье в миску с мыльной водой. Ополосните янтарь в чистой воде. Немедленно высушите янтарь, используя для этого мягкую ткань. Отполируйте янтарь при помощи оливкового масла.

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There are many contradicting opinions regarding water and amber. While some jewelers recommend using soapy water to clean amber, others strongly advise against it. If your piece is particularly dirty and you wish to try this method, you may consider performing a test on an inconspicuous area of the amber, or on a bead in the back of the necklace. The bowls should be large enough to fit the piece you will be cleaning. One bowl will be used to wash the amber, and the other bowl will be used to rin


Пример 1: Пример 2: Пример 3. Пример 4. Пример 5.

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In this example, you are adding the following square roots: √(45) + 4√5. Here is what you have to do:  Simplify √(45). First, you can factor it out to get √(9 x 5).  Then, you can pull out a "3" from the perfect square, "9," and make it the coefficient of the radical. So, √(45) = 3√5.  Now, just add up the coefficients of the two terms with matching radicands to get your answer. 3√5 + 4√5 = 7√5 This example is the following problem: 6√(40) - 3√(10) + √5. Here is what you have to do to solve it:


Примерно раз в год затачивайте ножи. Используйте разделочные доски из дерева либо пластика.

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. A dull knife is a dangerous knife. Kitchen knives need to be sharpened on a whetstone, at an angle of between 20 and 23 degrees. You can have your knives sharpened professionally for as little as a few dollars a knife, which is usually the best way to do it if you’ve got a few high-quality knives. Always sharpen blades in the same direction, using even pressure and long even strokes.  If you're using your knife more often, it may be more appropriate to sharpen your knives regularly. If you're


Примерьте длинную, струящуюся мантию. При необходимости украсьте свою мантию. Дополните образ накидкой. Подберите обувь, которую бы выбрал настоящий волшебник.

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Wizards are often notably dressed in long, flowing robes. You can purchase a robe at a costume store or use a robe in your home. You can also try sewing your own robe if you can work a sewing needle or sewing machine.  Making a wizard robe is simple. Fold a square of fabric in half and cut a hole the size of your head in one corner. You can then cut out sleeves in the other two edges of the triangle and sew them up. Make sure you leave a lot of room in your sleeves. If you're buying a robe, or u


Примерьте дополнительные пряди к косе по периметру. Приготовьте ваши нитки. Закончите присоединение дополнительных прядей к вашей голове. Заканчивайте закрывать заднюю часть вашего пробора. Приведите в порядок закрывающую часть. Пришейте закрывающую часть к голове.

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The first extension that you will measure and apply is the piece that goes around the perimeter. Take your extensions out of the package, and open one weft so that all the hair is exposed. Starting at the beginning of your perimeter braid, hold the extension in place, and wrap it around your head. Hold it to the perimeter braid the entire time to make sure it is the right length. When you get to the end of the perimeter braid on the other side, measure a little extra hair, and then trim it to fi


Примерьте зимние ботинки. Определите, насколько надежно ботинки должны сидеть на ноге. Купите подходящий размер.

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It can be hard to order snow boots without trying them on because they can fit a little different than normal shoes. If you are trying on a bunch of snow boots it's best to start trying on boots in your regular size. This will give you an idea right off the bat whether you can stick with that size or whether you need to move up or down a size.  Boot sizing can vary dramatically. Some boot manufacturers vary their sizes based on the assumption that you will wear thick socks in their boots. The va


Примерьте классический образ. Придерживайтесь цельных цветов. Подчеркните одну черту. Овладейте искусством сдержанности. Носите английский костюм. Повседневная одежда также должна быть в классическом исполнении. Ваша внешность должна быть классической. Используйте аксессуары необычным образом. Оглянитесь на прошлое. Пробуйте разные шляпки.

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Many real-life princesses don't wear a whole lot of short ballgowns and headbands (except for around the village). People these days are learning to associate princesses with elegance. Think of princesses like Grace Kelly, Princess Diana, and Kate Middleton.  Keep your assets covered. Princesses tend to leave a little to the imagination, so don't go for the the mini-skirt and super low-cut neckline because they are just not that casual Some great choices are lace, wrap dresses, sailor necklines.


Примерьте на себя образ Рианны гламурного подростка. Примерьте на себя дерзкий образ Рианны. Попробуйте на себе сексуальный летний образ Рианны. Испытайте на себе спортивный образ Рианны. Почувствуйте всю прелесть денима. Зажигайте в коротких шортах. Носите аксессуары наподобие тех, что носит Рианна. Носите обувь, которую носит Рианна. Носите черное, черное и еще раз черное. Оденьтесь в кожу.

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This is one of her best-known looks and it’s cute and sexy at the same time. If you want to try this look, you should wear Converse, baggy jeans, cropped tops showing off that tanned belly button, sequins, sparkles, and not too much pink. The most important thing is that you look young and sexy at the same time.  Pair baggy bottoms with tight tops to maintain a sexy look. If you don’t want to show off your belly, you don’t have to do it. Go for the medium makeup look here, wearing light eyeliner


Примерьте образ Питера Дэвисона (Peter Davison). Достаньте пальто, как у него. Добавьте джемпер. Будьте готовы пошить штаны. Возьмите белую рубашку. Добавьте какие-нибудь подвязки (шнурки). Подберите обувь. Завершите воссоздание внешнего вида Доктора с помощью панамы. Дополните образ аксессуарами. Вы сделали это!

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His costume is very Edwardian and easy on the eye. It also gets the ladies. Take notes, gentlemen. His coat was a beige colored frock coat with red piping on the edges of his lapel, the outside of his pockets and around the cuffs. Davison also wore a white cricket jumper. Make sure you get it with red/navy trim near the opening, the cuffs and around the bottom of the jumper. The pattern was different in season 21 to seasons 19 and 20. However, in some stories he would wear a white waistcoat with


Примерьте платье и аксессуары за несколько недель до мероприятия. Подтвердите все записи и брони. Сложите вещи, которые вам надо будет взять с собой. Начните готовить себя к выпускному за день до мероприятия. Встаньте пораньше и примите душ или ванну в день выпускного. Сходите везде, куда записались. Закончите сборы пораньше. Веселитесь!

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Now's the time to make exchanges, get your dress altered, or change your mind about what shoes to wear. Don't wait until the week of prom to make big changes in your wardrobe. You'll have enough to worry about that week! It sounds like a pain, but it is worth it to confirm them. A week or so ahead of prom, call all the places you made appointments or reservations to double check they still have you booked for the right day and time. Rather than scrambling to fill up your purse right before prom,


Примерьте плащ-накидку, чтобы определить место расположения застежки. Приколите половинки застежки к ткани в ранее отмеченных булавками точках. Пришейте застежку к плащу.

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Check in a mirror to locate the ideal place to attach your clasp. This should be right at the front of your neck over your collarbone. However, you can place it higher or lower depending on what is most comfortable for you. Once you have found where you want the closure, insert a straight pin into the exterior fabric on each side of the cloak where you want the clasp to be. Remove the cloak after you have identified where to place the closure piece. Use your thumb to mark the clasp placement whe


Примерьте шорты.

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Taking into account the extra inch or few inches shorter they'll be in the end, are the approximately the length you had in mind? You might decide you actually want bermudas instead of capris. Take a look and decide before proceeding.


Примеряйте каблуки, стильные ботинки и обувь на плоской подошве. Предпочтите туфли, которые выглядят классическими, туфлям, которые выглядят сексуально. Подумайте над высотой каблука и его толщиной. Подберите модный шарф. Наденьте шляпу. Надевайте цветные украшения. Наденьте стильную сумку через плечо.

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Look for styles in bold colors, or those with some embellishment or decoration. Opt for closed-toe pumps or open-toe pumps over strappy styles. Thin, extremely high heels are generally associated with sexiness. Consider “kitten heels” or other lower varieties to keep a ladylike appearance. Scarves are in style, and they come in a variety of colors, patterns, and looks. They also have the added benefit of covering more skin at the base of your neck and top of your chest. There is a broad range of


Примиритесь со школой. Составьте список положительных качеств. Подготовьтесь ко встрече с одноклассниками. Придумывайте утренние записки для себя. Запишитесь на интересные факультативные занятия. Ставьте себе цели в школе.

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Even though it may be difficult, recognize that school is here to stay--for now. The downside is that you have to get through school, and that can make it seem like a terrible punishment. But, the positive is that school is not permanent, and once you're done you'll be in a position to see how good it was for you in the long run.  If you have thoughts about school, like how terrible it will be or how much you don’t want to go, remind yourself that there are good parts of school that you can see


Примите Ааширвад – благословения от семьи. Попрощайтесь с невестой на Бидаи. Отнесите невесту в доли (для традиционной свадьбы). Поприветствуйте новобрачную через Граха Правеш. Наслаждайтесь приемом. После церемонии, сложите руки перед богами, чтобы провести Сатья-нараяна Пуджа.

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After the wedding ceremony, the married couple receives blessings from their family members. The bride has blessings whispered into her ear by the women of both families. Then the married couple bows down before the priest and the elders' family members and parents receive the final blessing. As the newlyweds walk through the guests, they are showered with flowers and rice to wish the couple a long, happy marriage. This step means the bride will be going away to the groom's house. The bride will


Примите анальгетик. Попробуйте принять ибупрофен или аспирин. Может помочь мышечный релаксант.

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Immediate relief can also be provided by balms that contain menthol or another ingredient that soothe skin and muscles. Some popular types of balms include Icy Hot, Bengay and Aspercreme. NSAIDs, or nonsteroidal anti-inflammatory drugs, such as ibuprofen and aspirin provide effective pain relief and are available over the counter. Be sure to take no more than the recommended dosage. Muscle relaxants are useful in relaxing muscles and providing relief from a stiff or sore neck. They should only b


Примите антигистаминное средство без снотворного действия. Не допускайте обезвоживания. Раны и сыпь. Обратитесь к терапевту.

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When your body is injured or stressed, it releases additional histamine to the affected area. This increases blood flow to that area and assists with healing. However, it also can trigger an itching sensation.  You may find relief with an over-the-counter antihistamine drug. The brand doesn't particularly matter, but you may want to try more than one as you may find one is more effective for you than others. Keep in mind that some antihistamines, such as Benadryl, may cause drowsiness, and this


Примите антигистаминное средство. Прикладывайте холодные компрессы, чтобы снять отек. Если отека нет, прикладывайте теплые компрессы. Массируйте и разминайте онемевшую область. Используйте медикаменты для лечения герпеса.

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Numb or tingling lips could be related to a mild allergic reaction, especially when accompanied by itching, swelling, or an upset stomach. Try taking an over the counter allergy medication to manage numb or tingling lips and any accompanying symptoms.  Note the food and drinks you consumed prior to the onset of your symptoms. Try to identify and eliminate the possible allergen from your diet. If you used a lip balm or similar product before experiencing numbness, stop using it. In severe food al


Примите антигистаминный препарат. Приложите к месту отека холодный компресс на 20 минут. Перестаньте принимать лекарства, добавки или травы, которые не были назначены врачом. Используйте ингалятор, если он у вас есть и у вас отекло горло. В чрезвычайных ситуациях используйте шприц-тюбик ЭпиПен.

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This will lower your body’s response to the allergen, which can reduce your swelling. You can find an antihistamine over-the-counter, but your doctor could also prescribe one that best fits your needs.  Some antihistamines cause drowsiness, may be fast acting, and can be taken in different doses. For daytime use, choose one that is labeled as non-drowsy. For example, cetirizine (Zyrtec), loratadine (Claritin), and fexofenadine (Allegra) are all popular non-drowsy options that also give you 24-hr


Примите безрецептурное болеутоляющее. Воспользуйтесь местным анестетиком. Полощите рот соленой водой. Полощите рот разведенной перекисью. Используйте ортодонтический воск. Носите резинки, которые идут в комплекте с брекетами.

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Pain relievers such as acetaminophen (Tylenol) can offer some relief from the discomfort of braces. Take a dose of acetaminophen (usually two tablets) every four hours.   Follow the instructions on the label to ensure proper dosage.  You can also take ibuprofen (Advil) instead of Tylenol, although some dentists and orthodontists discourage ibuprofen because it can slow down the process of your teeth moving. At the very least, do not take both kinds of medication – choose one! There are a number


Примите безрецептурное лекарственное средство. Примите рецептурный препарат. Потребляйте много жидкости. Побольше отдыхайте.

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Doctors usually suggest taking acetaminophen, ibuprofen or aspirin if you are an adult with a fever.  Follow the dosage instructions on the box to determine how much to take, and at what frequency. You can take acetaminophen and ibuprofen at the same time, or alternate between them every 4 hours to help manage fever or malaise better. Since your fever is probably a symptom of another, underlying condition, your doctor may prescribe a drug to help that underlying condition (such as an antibiotic)


Примите безрецептурное обезболивающее. Используйте стоматологические средства, предназначенные для облегчения боли. Попробуйте барьерные продукты.

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Simple over-the-counter pain medications may reduce swelling, inflammation, and pain associated with new braces. Try using pain killers and see if you notice an effect.  Ibuprofen can help reduce pain and swelling associated with new braces. Take the medication as recommended on the bottle. Avoid alcohol when taking pain medications.  If you're on any existing prescription medication, it is important to talk to a pharmacist to make sure over-the-counter meds will not interact poorly with whateve


Примите безрецептурное обезболивающее. Нанесите крем от ожогов. Сходите к врачу.

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Pain relievers can be helpful for blister burn pain. Even if you have run cool water over the burn and covered it, you may still feel pain or throbbing in the blister. Taking OTC pain meds can help reduce the pain. You may want to start taking them as soon as you get the blister burn instead of waiting for the blister to start hurting. Try ibuprofen (Advil or Motrin), naproxen sodium (Aleve), or acetaminophen (Tylenol). Make sure to follow the suggested manufacturer's dosage guidelines. If you h


Примите безрецептурное обезболивающее. Приложите холодный компресс. Обратитесь за помощью к народным средствам.

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For severe pain, try taking an over-the-counter pain reliever such as ibuprofen, acetaminophen, or aspirin. Be sure to always read the bottle and follow the dosing instructions carefully. Place an ice pack on your face near the affected tooth. Hold it there for up to 15 minutes. This should temporarily alleviate swelling and pain, making it easier to eat normally.  If you don't have an ice pack, wrap some loose ice in a thin piece of paper or plastic. A bag of frozen vegetables will also work. R


Примите безрецептурное средство от гриппа или простуды. Промывайте нос солевым раствором. Сосите леденцы от кашля и боли в горле.

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Look for the medicine that can apply to your particular situation. For example, cough medicine for a cough or a painkiller/fever reducer (like aspirin or ibuprofen) for headache and fever. Coughs can benefit from dextromethorphan, an ingredient in some cough syrups and suppressants that can help pause coughing. Address your congestion with medicines that contain the ingredients guaifenesin and pseudoephedrine. When in doubt, ask the pharmacist. Drugstores carry an array of products that help was


Примите бой, когда супруг словесно вас оскорбляет. Не пытайтесь вразумить его. Установите границы. Разработайте план ухода.

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Sometimes just by responding rather than ignoring him you can help change the interaction. Keep in mind, however, that this often does not solve the problem. Verbal abuse often follows a script, and you can disrupt it by engaging:  ”Stop talking to me that way.” ”I want you to write down what you said to me so that I can keep it and read it back to you later.” ”I’m walking away from this conversation. When you are less angry we can talk.” (Don’t do this if it will escalate the situation.) Verbal


Примите болеутоляющее / жаропонижающее средство. Полощите горло соленой водой. Пейте сироп из бузины. Съедайте ложку меда. Ешьте чеснок. Принимайте натуральные биологически активные добавки.

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If you have aches or a high temperature, your main two choices are acetaminophen (Tylenol) and NSAIDs (non-steroidal, anti-inflammatory drugs such as aspirin, ibuprofen, or naproxen). Avoid taking NSAIDs, if you have acid reflux or peptic ulcer disease. If you are already taking a NSAID for other issues, talk to your doctor before taking more. Do not take more than the prescribed amount, as indicated on the bottle. Too much of either medicine can lead to liver toxicity. You don't want to develop


Примите болеутоляющее, чтобы снять неприятные ощущения. Нанесите зубной воск на острые края. Поставьте временную пломбу. Обратитесь к врачу.

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Pain is sometimes experienced with tooth cavities. This occurs because of the depth of the cavity. To address pain, the patient may take over-the-counter pain relievers. These should be taken as needed and never be taken in excess. The edges of tooth cavities are not always smooth; it could be jagged, rough, and sharp. The sharp edges can cause tissue trauma. There is a simple, temporary solution to this problem:  Gently run your tongue along your teeth, taking note of areas with sharpness. Roll


Примите боль. Поймите, что вы не одиноки. Не принимайте отказ на собственный счет. Не обвиняйте парня.

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Once you're ready to cope with your feelings, accept that you will be feeling pain. Rejection hurts everyone, and you cannot ignore the pain indefinitely. Spend some time accepting that you're hurt, and coping with negative feeling instead of pushing them down.  Accept you've been hurt and take care of yourself. Allow yourself time to grieve. Try to be kind to yourself. Give yourself a treat, like a long walk alone or a soothing bath. Do not expect too much from yourself too soon. You may feel s


Примите в душ. Используйте дезодорант. Попробуйте использовать тальк для тела. Носите одежду, которая хорошо пахнет. Следите за тем, чтобы ваши ноги хорошо пахли. Освежите ваше дыхание.

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If you want to smell your best, it starts with getting clean. How often you should bathe depends on your personal body chemistry, your daily activities and the weather. Many people bathe once a day, but if you play a sport or live in a hot region you might want to jump in the tub more than once. If your skin is really dry, every other day might be enough. But no matter what, make sure you bathe often enough that your body odor doesn't become noticeable to other people.  In the shower, wash your


Примите в расчет ваши отношения. Помогите мужу избавиться от этой привычки. Найдите брачного консультанта — психолога или психотерапевта. Обратитесь за индивидуальной консультацией.

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If he is still justifying what he is doing, then you need to show him how serious you really are. Tell him that you feel your relationship is threatened by what he does. In a healthy marriage, neither partner wants to engage in behavior that harms the other person or the marriage. If your husband is dedicated to the marriage and to you as his partner, your seriousness over this particular issue should convey to him that his behavior is unacceptable and that it has to change or else the marriage


Примите ванну Занимайтесь любимым хобби. Попробуйте заниматься чем-то новым. Гуляйте. Больше смейтесь Выпейте чашку горячего чая Сделайте массаж. Регулярно занимайтесь йогой. Занимайтесь медитацией под руководством инструктора.

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. Some people are bath people while others are shower people. No matter which you are, it is hard to deny the comfort of a warm bubble bath with a cozy drink and a good book. If you’re stressed out, try curling up in your bathtub for a while. The warmth will relax your muscles, and help to soothe away your stress. When we get stressed and anxious, it’s easy to push hobbies to the side and focus on ‘priorities.’ However, by leaving out any free time for yourself, you may be making yourself more s


Примите ванну или душ. Умойтесь и нанесите увлажняющий крем. Приведите в порядок свои ногти. Расчешите и уложите волосы. Если хотите, нанесите макияж. Выберите одежду. Добавьте аксессуары.

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Looking awesome at your school dance starts long before you even get there! To make a great impression at your dance, you want to arrive clean and fresh. If you haven’t washed your hair in the last couple days, be sure to give it a wash with a mild cleanser or shampoo. Keep your hair moisturized and healthy looking by applying conditioner every time you shampoo. It helps to shampoo your hair just every other day- the natural oils are good for your hair and washing too often can actually make you


Примите ванну по методу Шленца. Попробуйте другой способ терапии ваннами. Попробуйте попрактиковать туммо. Занимайтесь спортом для повышения температуры тела.

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Also known as an "overheating bath," this centuries-old technique works by stimulating the body's natural immunological response. You can take a bath at a professional Schlenz centre, but the process is simple enough to do at home. Before the bath, drink one or two cups of hot herbal tea, such as ginger, lemon balm, peppermint, elder, or goldenrod tea. If you have a weak heart, add several drops of Crataegisan to the tea to reduce the potential risk brought about by the hot bath.  Fill the batht


Примите ванну с овсянкой. Носите свободную хлопковую одежду. Избегайте раздражающих веществ и аллергенов. Если кожа не заживает, обратитесь к врачу.

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Fill your tub with warm water to a level that reaches your raw skin. Sprinkle the bathwater with colloidal oatmeal, which is a finely ground oatmeal specifically made for the bathtub. Soak in the oatmeal and warm water for 5-10 minutes. Then pat your skin dry and apply a moisturizer. This may soothe raw skin and promote healing. Use uncooked oatmeal if you cannot find colloidal oatmeal. While your skin is healing, put on loose clothing made of a smooth and breathable fabric such as lightweight c


Примите ванну с растительными средствами. Добавьте в ванну морскую соль. Похлопывающими движениями нанесите на прыщики разбавленное масло чайного дерева. Используйте яблочный уксус.

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Consider taking an herbal bath a few times a week. This allows you to soak your back in acne-clearing essential oils, which can help reduce back acne. Add 10 to 20 drops of essential oils to hot water. Make sure to test the oils on your skin before using them in the bath. Some people with sensitive skin may have a reaction. Try any of the following essential oils:  Lavender Tea tree oil  Oregano oil Bergamot oil Rosemary oil  Spearmint or peppermint oils  Thyme  Calendula Salt may help clear som


Примите взвешенное решение. Ознакомьтесь с требованиями. Примите во внимание стоимость. Выберите агентство. Изучите юридическую сторону процедуры.

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As a single man, you must realize the difficulties involved because of both your gender and your marital status. Recent trends make adopting children by single men more acceptable, but men are likely the most prejudiced against demographic among people looking to adopt.  Research which countries will allow a single man to adopt a child. Not all countries are open-minded to the possibility of having one parent let alone it being a man. Consider your age, career, and capacity to raise an infant. I


Примите во внимание ваши отношения с человеком. Обратите внимание, когда и где человек интересуется, как у вас дела. Обратите внимание на язык тела человека.

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If you are close to the person and have spoken to them about personal experiences or feelings before, it may make sense for you to give them a detailed answer. If you do not know the person well, such as someone you work with or know through a friend or family member, you may keep your response brief and polite.  You may give a detailed answer if you want to develop your relationship with the person on a deeper level and become closer to them. Be cautious about opening up just because you feel a


Примите во внимание возраст и пол. Проанализируйте то, как долго сохраняется тик. Обратите внимание на характер тика. Обратите внимание на интенсивность проявления тика. Поищите другие расстройства, которые могут быть связаны с тиком.

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Neurotic twitching due to TS often begin between the ages of 2-15 years, with the average age of onset about 6 years of age. TS often lasts into adulthood, but it always starts at some point during childhood. TTD also starts before the age of 18 years, usually at 5-6 years old, but lasts less than a year in duration.  There's a lot of similarity between the two conditions with age of onset, but TS often begins a little younger because of its stronger genetic link. Neurotic twitching that starts


Примите во внимание возраст ребенка. Оцените тип телосложения своего ребенка. Выберите инструмент, который подойдет для ребенка с брекетами. Будьте реалистами относительно того, сможет ли ваш ребенок регулярно практиковаться. Подумайте, насколько хорошая координация у вашего ребенка.

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For children older than six, you can pick from a wide variety of musical instruments. Younger children, however, are limited in what kinds of instruments they can physically handle. If you are picking an instrument for a child younger than six, a violin or a piano makes the most sense. Young children can more easily handle such instruments.  The piano can be a great choice for a young child because it provides foundational skills. A child can better understand music by playing the piano, as ther


Примите во внимание возраст своей собаки. Имеет значение порода собаки. Наблюдайте за поведением своей собаки. Измерьте собаке температуру. Обратите внимание на рвоту. Обратите внимание на стул собаки. Понаблюдайте за проявлением симптомов анемии.

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Parvo typically occurs in puppies between six and twenty weeks of age, and 85% of all infections occur in dogs under one year old. Puppies are most susceptible because they have a very high number of rapidly dividing cells in their stomachs and intestines; these cells are the primary target of the parvo virus. If your dog is older, parvo is unlikely (though certainly not impossible). If your puppy’s mother was not vaccinated against parvo, it’s possible for the virus to appear even earlier, in t


Примите во внимание высоту над уровнем моря. Располагайте блюдо ближе к источнику огня.

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High-altitudes will impact the baking time, temperature, and even the ingredients. Most recipes were not designed for high-altitudes and will need adjustments. If you are at 3,000 feet (914.4 meters) or higher, you will need to adjust your recipe. Most ovens are warmer towards the bottom, and this is where you should consider placing your dishes to ensure that they get cooked properly.


Примите во внимание характер мероприятия и текстуру сыра. Ешьте сыр руками только в том случае, если мероприятие неофициальное.

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Depending on how formal or informal the event is, there will be different etiquette expectations. How the cheese is served will also make a difference. This section will give you a few tips to help you prevent committing any faux pas. If a cheese is cut into cubes and speared with toothpicks, eat the cheese with your fingers. If the cheese is cut into slices, transfer it to a cracker, and eat the cracker with your fingers.


Примите во внимание эмоциональное состояние ребенка. Подумайте, по каким причинам ваш ребенок может отказываться принимать душ. Спросите ребенка, почему он не хочет принимать душ.

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During the teen years, there is a lot going on in terms of hormonal changes and body development. Not only that but most teenagers are trying to learn how to be more like adults at the same time. With all of this going on, it isn’t unusual for teens to experience difficult emotions or even depression. Thus, it is important for you to consider whether your teen’s poor hygiene is a sign of something more serious. If a teen was bathing normally but has suddenly stopped, and if you have noticed othe


Примите все необходимые меры предосторожности. Разведите гербицид. Спилите дерево. Покройте срез на оставшемся стволе слоем гербицида.

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Unlike the other methods that require leaving the tree standing, this method involves cutting the tree down, making it the best method for trees blocking a view or any other reason where you want the tree gone immediately. Since you will have to cut the tree down, start by taking every precaution involved with operating the chainsaw and keeping the area where the tree will fall secured. As with the other herbicidal methods, you will need to coat the cuts with glyphosate or triclopyr as soon as t