Подготовьтесь к игре. Подготовьте стол к игре. Начните играть. Определите порядок игры. Ведите игру.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The game is played with 2 players. There are 2 pockets on opposing sides of the bumper pool table. Each player shoots at the pocket opposite his staring position on the table. Each player gets 5 balls. One set of balls is white and the other set of balls is red. There are rows of 5 starting spots on the table. Each player places her balls on the spots on her own side of the table. Note that 1 red ball has a white dot on it and 1 white ball has a red dot on it. These spotted balls are to be place


Подготовьтесь к игре. Соберите игроков. Объясните игрокам правила. Теперь придумайте, как выбрать двух людей, которые пойдут в отдельную комнату на 7 минут. Теперь начните играть.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You'll need a small, closed off area of your home to play this game. This area is generally dark, though you could also choose one that is well lit. You might also want to include chairs for players to sit in, though this is not necessary to play the game.  Some locations you might consider for your game include a closet, a bathroom, or a laundry room, to name a few. If you want the room to be dark at all times, you could remove the light bulb(s) from the fixture(s) in the room. Be sure that the


Подготовьтесь к мимолетным разговорам. Подготовьтесь к более длительному разговору. Постарайтесь узнать необходимую информацию, если у вас есть романтический интерес к этому человеку. Развивайте свои умения во время работы. Сделайте все возможное, чтобы вас запомнили во время собеседования.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Talking to people in line at the grocery store or in an elevator is a great way to practice talking to strangers. Because you'll be in the same place for such a short time, you know that you'll be able to leave the conversation quickly, which can calm you down. Don't get into deep topics during these interactions. Keep it light and observational: "Man, this elevator smells terrible" or  "Please convince me not to impulse-buy all this checkout aisle candy." If you're at a coffee shop, bar, or lou


Подготовьтесь к новому дню.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have something to do the next day, like school or church, go to bed about four hours before you have to get up. This way you will at least have some sleep. Go to bed early the next day; your body will be craving sleep.


Подготовьтесь к операции. Пройдите витрэктомию. Восстановитесь после операции. Принимайте определенную позу. Используйте специальную жидкость для чистки глаз. Носите повязку и чехол.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As with other retinal surgeries, you will be required to abstain from eating or drinking anything for between two and eight hours before the procedure. You may also be instructed to use eye drops to dilate the pupils before surgery. In a vitrectomy, your doctor will remove the vitreous fluid from inside the eyeball, and will remove any tissue that may be preventing the retina from healing. Your doctor will then fill the eye with air, gas, or liquid to replace the vitreous, allowing the retina to


Подготовьтесь к операции. Пройдите пневматическую ретинопексию. Восстановитесь после операции. Пользуйтесь глазной повязкой и чехлом. Закапывайте глаз.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Prior to any surgery, you will be given specific instructions to prepare for surgery. Common preparations for surgery include:  Abstaining from food and beverages for between two and eight hours before the operation  Using eye drops to dilate the pupils (if instructed to do so by your doctor) A pneumatic retinopexy involves your doctor injecting a bubble of air or gas into the vitreous cavity of your eye. The vitreous is the gelatinous material that helps keep the shape of the eye. The bubble sh


Подготовьтесь к операции. Пройдите склеральное вдавливание. Восстановитесь после операции. Используйте специальную жидкость для чистки глаз. Носите повязку и чехол.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The same basic preparations will apply to all types of retinal surgeries. Do not eat or drink anything for between two to eight hours before the surgery (you doctor will advise you), and use eyedrops to dilate the pupils (if your doctor instructs you to do so). In this procedure, your doctor will suture a piece of silicone rubber or sponge, called a buckle, to the white of your eye, which is called the sclera. The material sutured to your eye will create a slight indentation in the wall of the e


Подготовьтесь к первому учебному дню. Подготовьте школьные принадлежности. Хорошенько выспитесь. Плотно позавтракайте. Приготовьте школьную одежду. Отправляйтесь в новую школу пораньше. Поговорите с вашими родителями о том, что вас беспокоит.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before the first day of school, it can help to take a practice run so you know how long it will take to walk, bike or drive to school. Then, know exactly where to go for your first class. Get a list of required school supplies from the school or the school’s website. Go shopping for your supplies and make sure you have them all ready to take to school. Start off your first day of school with a good night’s sleep. Being well rested will help fend off any nervousness you may be feeling. Try to get


Подготовьтесь к перегонке. Разогрейте брагу в перегонном аппарате, чтобы начать процесс дистилляции. Выбросьте первач. Соберите остальную дистиллированную жидкость. Вылейте хвосты. Проверьте содержание спирта и чистоту дистиллята. При необходимости или желании перегоните жидкость еще раз.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Stills heat the fermented, relatively-low alcoholic wash to a temperature that is greater than the boiling point of alcohol, yet less than the boiling point of water. In this way, the alcohol vaporizes while the bulk of the water does not. The vaporized alcohol (along with some vaporized water) travel up into the column, pipe or tube of the still. External cooling in the form of cold water is applied to the column, pipe, or tubing, causing the vaporized alcohol to cool and condense back into liq


Подготовьтесь к переливке вина. Вставьте сифонную трубку. Перелейте вино. Закройте бутыль пробкой с воздушным шлюзом. Продолжайте переливать вино.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Place the wine-filled demijohn on a table or flat chair, being careful not to disturb the sediment at the bottom. Next, place a second demijohn on the ground below the first. Make sure the second demijohn is cleaned and sanitized. If you disturb the sediment, allow the demijohn to sit undisturbed for a few hours before racking. This will give the sediment a chance to fall back to the bottom. Remove the bung and airlock, setting them aside on a clean towel. Next, insert a siphon tube into the jar


Подготовьтесь к посещению врача. Приготовьтесь к анализу крови на антинуклеарные антитела (АНА). Сдайте общий анализ крови. Приготовьтесь к анализам крови на воспаление. Выясните насчет других анализов крови. Сдайте анализ мочи. Узнайте о тестах, в которых используются визуальные методы диагностики. Узнайте насчет биопсии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can go to any general physician for a lupus diagnosis, but that doctor may refer you to a rheumatologist who may order more confirmatory tests and help manage symptoms with specific medication for lupus. Typically, though, the start of a professional medical diagnosis will be at a standard physician's office.  Before your appointment, write down information about when your symptoms began and how frequent they are. Also make a note of any medications and supplements you take as possible trigg


Подготовьтесь к поцелую. Поцелуйте ее шею и уши. Используйте руки. Следуйте за ней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Gently French kiss her by touching her tongue with yours. Once you are both fully relaxed and enjoying kissing, you can amp things up by adding a little tongue. You never want to be too aggressive with a French kiss, so try to just use the tip of your tongue in a natural way. The neck is an extremely sensitive area, and kissing it will feel nice to her. Vary your make out session by placing a few soft kisses on her neck or just behind her ears. Don’t kiss her neck too hard or you might leave a h


Подготовьтесь к появлению морской свинки заранее. Обеспечьте морскую свинку уютным и безопасным жильем. Запомните, что лучшим кормом для морской свинки служит трава или качественное сено. Следите за чистотой своего питомца. Следите за здоровьем морской свинки. Заранее просчитайте затраты на содержание питомца.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you bring your guinea pig to your house for the first time, make sure that you have everything you need. Take care to have a comfortable home created for them. You should also have plenty of food on hand for your new companion. A good water bottle is one of the most important items you will need for your new pet. Ask the pet store to recommend a brand. A good water bottle will provide your guinea pig with the supply of fresh and clean water they need without any leaks. Most cages that are


Подготовьтесь к прослушиванию. Оставьте резюме и портретный снимок. Не заставляйте себя ждать. Не разменивайтесь на любезности. Исполните свою роль. Будьте любезны со всеми.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Preparing for an audition is a highly variable process. If you’re not allowed to use a script during the audition, memorize your lines by reading them aloud over and over until you can recite them confidently without referring to the script. Read the script over and over to identify the psychology driving your character. Bring that understanding to your performance.  Try performing the script in a variety of ways to strike the right tone. For instance, you might try performing an angry role by y


Подготовьтесь к процедуре. Оберните птицу полотенцем. Найдите те перья, которые требуется укоротить. С помощью ножниц обрежьте кончики крайних шести или семи маховых перьев. Не обрезайте растущие «перья-иголочки» с кровеносными сосудами. Подрежьте второе крыло.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Find an assistant, a towel suitable for the size of the bird, a sharp pair of scissors, and styptic powder, available at pet stores. Styptic powder is essential if you end up cutting too much and your parrot bleeds. If you don't want to clip your parrot's wings yourself, ask the assistant to clip them. Drape the towel over both of your hands. Stay relaxed and face your bird. Gently wrap the towel around it if possible. If not, toss the towel over the bird and gently but firmly place your index f


Подготовьтесь к процессу поиска работы. Усовершенствуйте свой образ в цифровом пространстве. Найдите открытые позиции. Продавайте себя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It may have been years since you last updated your portfolio or resume, so getting everything in order is crucial before you begin applying.  Most applications are done online, so you will need access to high speed internet service and the ability to upload relevant documents. You will need a cover letter for each job you apply to. Writing cover letters can be very time-consuming, so to expedite the process, write a generic cover letter which can be customized depending on the specifics of the j


Подготовьтесь к работе в саду. Регулярно трудитесь в саду. Чередуйте разные движения. Выполняйте контролируемые сгибания и подъемы. Прикладывайте усилия.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Like you would with other types of exercise, it's important to warm up before you start exerting yourself in the garden. Stretch your legs, arms, and hands before you start so that they will be prepared for the work ahead. You should spend at least 5 to 10 minutes warming up before gardening. In order to improve your health by getting exercise in the garden, you should do it regularly. Working in your garden for several hours over the course of the week, for instance, 30 minutes daily, can give


Подготовьтесь к работе. Используйте карточки, чтобы запомнить важные термины. Разберитесь с картами. Пройдите тесты в интернете. Используйте эффективные методы подготовки. Делайте перерывы. Не слушайте музыку во время подготовки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you hit the books, drink a glass of water and eat a light snack to refresh your body. Turn off any electronic devices, and ask your family members for an hour of quiet time. By freeing your mind and surroundings of any distractions, you'll be able to focus on your studying. Geography has quite a lot of special terminology that it is important to get clear in your head. A good way to learn and remember terms and words is by using flashcards. Write one term onto a small piece of card or pap


Подготовьтесь к разговору. Оденьтесь соответственно. Попросить пригласить менеджера по подбору персонала. Пожмите руки. Возьмите с собой свое резюме.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Asking about open positions in person is a little different than asking in writing. You won’t have time to revise what you say, so you should prepare ahead of time. Practice what you’ll say, including your education level, experience, and why you’re interested in that company. You might not get an interview right away, but if you have this information prepared, it can go a long way toward impressing a hiring manager. You should dress for these types of encounters the same way you would if you we


Подготовьтесь к разговору. Поддерживайте зрительный контакт. Говорите неспешно. Следите за тоном голоса. Улыбайтесь. Следите за осанкой. Исправляйте недостатки. Уйдите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Begin overcoming your nerves by planning out what you will say in advance.  You might be anxious about an upcoming meeting with your boss about a project you are working on. Use your time at work wisely and ensure that you have met your deadlines, haven’t missed any details, or overlooked mistakes. Anticipate what questions your boss might ask and be prepared to answer them. You might even ask a coworker to look over your work so they can catch things you’ve missed. When you are nervous, you mig


Подготовьтесь к самовнушению. Сосредоточьтесь на конкретной точке комнаты. Думайте об усталости и тяжести. Расслабьтесь. Повторяйте утверждения. Наглядно представьте свою цель. Возвратитесь из гипнотического состояния. Регулярно повторяйте самогипноз. Запаситесь терпением.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Go to the private, quiet space you previously identified. Sit and make yourself comfortable. Eliminate as many distractions as possible. Wear comfortable clothing, don’t eat a heavy meal just beforehand, and schedule your self-hypnosis at a time when you know you’re unlikely to be interrupted. If you live with others, ask them not to disturb you for a little while. This should preferably be a wall or a ceiling that does not have distracting details. Take long, deep, slow breaths, breathing in th


Подготовьтесь к сдаче крови на анализ. Возьмите направление, которое выдал вам врач, когда пойдете в лабораторию или медицинский центр. Предоставьте лаборанту всю необходимую информацию. Расслабьте мышцы руки. Предоставьте лаборанту возможность взять у вас кровь. Постарайтесь не впадать в панику.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Depending on the type of blood work your doctor or other medical professional has ordered, there are a number of things you need to do to prepare for the test. This is necessary to make sure that the diagnostics performed on your blood provide accurate data. Some preparations could include:  Not eating or drinking for up to 12 hours. Discontinue use of certain medications. Other preparations as ordered by your doctor. After your doctor has evaluated whether you need blood work or not, take your


Подготовьтесь к ситуации. Сохраняйте спокойствие. Будьте настроены решительно. Игнорируйте оскорбления. Реагируйте с юмором. Сообщите об оскорблениях и издевательствах в отношении вашего пола, расы, национальной принадлежности, религии или ограниченных возможностей. Поговорите со своим обидчиком.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you must spend time with a person who repeatedly insults or teases you, come up with a plan for how you will address the situation. Thinking through ways you can respond and role-playing can help you handle the situation.  Practice role-playing with a trusted friend or family member. Try having your best friend say, “Anna, your haircut is really awful.” You can respond with, “Thank you for your opinion, but I like it and that is what matters.” If your boss is insulting you in a belittling way


Подготовьтесь к следующему дню с вечера. Вставайте достаточно рано, чтобы у вас было время собраться в школу. Не опаздывайте на уроки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Scrambling to get ready in the morning does not help you to feel organized for the day. To avoid a last minute scramble, put everything in your backpack the night before school, fix your lunch the night before, and set out your outfit the night before.  Getting ready the night before will also allow you to have a little more sleep in the morning. Fewer things to do in the morning means less time you need to get ready to go. Make getting ready for the next day a habit, just like the habit of brus


Подготовьтесь к собеседованию. Приходите в подходящей одежде. Продемонстрируйте требуемые качества. Опишите свою лучшую сделку. Отправьте благодарственную записку.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Read the company's corporate reports, or any mentions in trade magazines. Spend time on their website, and learn specific information you can repeat during the interview. Good salespeople do research to prepare for their sales. Showing up to your interview well-prepared shows that you have the skills necessary to prepare for a sales call. Wear professional attire. If entry-level associates in your field of interest tend to dress more casually, try to dress just a little more conservatively for t


Подготовьтесь к сражению. Используйте крик “Чистое небо” три раза. При помощи Драконобоя сбейте Алдуина на землю. Пусть ваши союзники примут урон на себя. Не подходите к алдуину спереди. Используйте ледяные заклинания. Нанесите яд на оружие. Повторяйте эти действия.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are already at Sovngarde there is no turning back, so hopefully you have a healthy supply of health and fire resist potions. Consider equipping armor that gives fire resist and a weapon that heals on hit (like the Ebony Blade or others with the Absorb health enchant) if you have any in your inventory.  The point of no return is when you have the option to leave for Skuldafn from Whiterun. You will lose a full dungeon’s worth of progress if you wish to revert to an earlier save to take adv


Подготовьтесь к тому, что состояние кожи будет меняться. Обратите внимание на пигментацию кожи. Не выдавливайте прыщи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You're carrying a developing baby who is growing inside your body and making room for itself. Your little bundle of joy may be creating noticeable marks in the form of stretch marks. Even post-baby, hormones can also be a factor in causing these skin abrasions. One way of combating stretch marks is using cocoa butter, which is a safe lotion to help fade skin blemishes. It is recommended to only gain the amount of weight that your doctor recommends. Excess weight gain can increase stretch mark fo


Подготовьтесь к тому, что сустав нужно будет вправить на место. Имейте в виду, что некоторые вывихи лечатся путем хирургического вмешательства.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your doctor agrees that you have a kneecap dislocation, he/she will likely perform a procedure called a “reduction,” which will slide your kneecap back into place.  The doctor will likely give you pain medication before manipulating your knee to minimize the discomfort. Generally he/she will follow this procedure with an x-ray to make sure everything is in the correct place. Again, it’s important to not try this at home as it is difficult to figure out which injuries need surgery or specializ


Подготовьтесь к тонированию. Смешайте тонирующее средство. Нанесите тонирующее средство на влажные волосы. Убедитесь, что средство распределилось равномерно. Оберните голову пленкой или наденьте шапочку. Проверяйте состояние волос каждые 10 минут. Смойте тонирующее вещество. Осмотрите волосы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you've bleached your hair, you're ready to tone it. Just like with the bleaching process, you should wear old clothes and gloves. Have a stack of towels handy and make sure your hair is completely dry before starting. You can tone your hair directly after bleaching it (just make sure the bleach is washed out first!). You will also likely want to tone your hair every couple of weeks in order to keep it looking white. If your toner comes premixed and ready to use, you can skip this step. In a


Подготовьтесь к управлению автомобилем. Практикуйте методы безопасного вождения. Используйте методы визуализации. Используйте методы  глубокого дыхания. Слушайте спокойную музыку. Говорите или пойте про себя. Обратитесь к специалисту.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To lessen your anxiety, it might help you to have everything ready for your journey. Figure out what items or steps you could take that would make you feel better, and then plan ahead. For example, you might wish to:  Fill up the car with gas. Check the tire pressure. Have a first aid kit in the trunk. Have phone numbers of people to call in case of an emergency. Have directions printed out or ready to go in your phone before you leave. Don't engage in risky behavior, like speeding or looking at


Подготовьтесь к церемонии Халди. Подготовьте руки к церемонии Мехенди. Добро пожаловать в Бараат – прибытие жениха и его семьи. Милни. Проведите Ганеша-пуджа.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This ceremony takes place two or three days before the wedding. During Haldi, a paste made of turmeric, gram flour, curd, sandalwood and rose water are applied on the hands, feet, and face of the bride and the groom. Hindu weddings are full of color and vibrancy. A canopy of flowers will go up during this time in the house where the wedding will be and color will seem to pop up everywhere. The bride and all of her close family members get the palms of their hands and feet decorated by a professi


Подготовьтесь к честным ответам. Отвечайте на вопросы. Описывайте свои чувства. Говорите парню, какую реакцию вы ждете.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes people who care about each other will tell little white lies or sugar coat the truth out of consideration for their partner’s feelings. Autistic people may not do this. Instead, you might get some very honest answers from your boyfriend. These answers are not meant to be hurtful, it is just how your boyfriend communicates.  For example, if you ask your boyfriend, “Do I look good in this yellow top?” you might expect or want him to say yes. But autistic people might respond with “no” if


Подготовьтесь к эпизодам расщепления личности. Познакомьтесь с людьми с такой же проблемой. Заручитесь поддержкой друзей и родственников. Почитайте истории других людей. Найдите особое место. Избегайте стресса. Умейте чувствовать, когда ситуация становится опасной. Занимайтесь тем, что успокаивает вас и помогает получать удовольствие от жизни. Откажитесь от алкоголя и наркотиков.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Remember that your alters may take over at any time. Depending on the specific circumstances of your case, one or more of these alters may be children or may be otherwise unaware of where they should go. Be prepared. Keep a paper with your name, address, and telephone number, along with the contact information for your therapist and at least one good friend, at your home, at your workplace, and in your car. Keep important records in a single place at home, and tell loved ones where that place is


Подготовьтесь к этому на ментальном уровне. Выберите подходящую обстановку. Говорите прямо, но будьте учтивы. Определите свой мотив. Установите границы и последствия.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You should never initiate a confrontational interaction without first preparing yourself. This should entail assessing whether or not the issue is worth confronting someone about, planning what you'd like to say, and calming yourself so that you are not angry or overly emotional.  Avoid unnecessary altercations. If someone has said or done something that mildly annoyed you but did not deeply offend you, violate school/workplace codes of conduct, or present any kind of threat, you may want to con


Подготовьтесь перед уроком. Найдите более благоприятную среду. Принимайте участие в уроке. Делайте заметки. Проведите дополнительные исследования. Разработайте распорядок.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes you just need to be in the right mindset before you can pay attention. Before class starts, try looking over your homework, reading from your textbook, or looking at the previous day's notes. This can get your brain into "class mode", so that you can have an easier time focusing.  Preparing yourself by getting everything that you'll need and arranging your desk can also help you focus. This will cut down on distractions, like needing to borrow a pencil because yours is out of lead. By


Подготовьтесь психологически. Попросите друга сходить на укол вместе с вами. Расскажите о своем страхе медсестре, которая будет делать вам укол. Попросите врача выписать вам обезболивающий крем для нанесения на кожу перед уколом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take a deep breath and think about how fast the time will go. To think positive thoughts, promise yourself a reward after the experience, like you might do for children. Go get that  burger from your favorite restaurant, even if you're on a diet. Remind yourself that the shot is going to help you in the long run. Whatever shot you're getting, it's for your own health. Think of the person you most trust to comfort you and not make you feel ashamed of your fear. Ask him or her to come to the docto


Подготовьтесь с вечера. Обратитесь за помощью. Знайте, что вызывает у вас желание закурить. Не отступайте от своей цели.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Wash your bedding and clothes to get rid of cigarette smells. You should also get rid of any ashtrays, cigarettes, and lighters from your house. Make sure to get plenty of sleep, since this will help lower your stress. Remind yourself of your plan and carry a written version with you, or keep it on your phone. You may also want to re-read the list of reasons why you want to quit. Your family and friends can be extra support in your cessation journey. Let them know your goal and ask them to help


Подготовьтесь с друзьями. Проведите утро плодотворно. Соберите сумку или рюкзак.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before the last day of school, gather your closest friends and plan some fun stuff. You all could do something crazy, or on the other hand, you could plan to do something that is more subtle. Here are some ideas for things to do on the last day to make it really stand out.  Throw toilet paper around the school Break out in song during class Wear something that is unique to your friend group Create a collaborative painting during free time. A well-planned morning usually creates a fulfilling day.


Подготовьтесь, но не так, чтобы это выглядело очевидно. Выберите правильное время и место. Скажите, что вы хотите поговорить о чем-то. Создайте комфортную атмосферу смехом или шуткой. Скажите это. Дождитесь реакции.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sure, you should look good when you plan to tell your crush how you feel. Just don't dress up to the nines if you normally rock a casual look, or put on a brand-new outfit if you're always seen in cozy clothes. You don't want your crush to think that you're trying too hard to send them the right message. Just try looking a bit more dressed up and well groomed than you normally do -- this will boost your confidence when you share your feelings. If you want to get the best results, then you have t


Подготовьтесь, чтобы сделать сумку. Сделайте первый слой. Сделайте второй слой. Начните третий слой. Сделайте стороны. Приклейте стороны. Завершите третий слой. Сделайте четвертый слой. Сложите сумку. Закройте швы. Сделайте верхнюю ручку. Сделайте склеенную ручку. Прикрепите ручку. Сформируйте ремень. Прикрепите ремень. Прикрепите пряжку. Сделайте закрывающийся ремешок.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You’ll need a pattern and supplies in order to make this bag. Thankfully, the supplies are minimal and the pattern is very simple. Having everything you need before you start will make the process more smooth and efficient.  Make a pattern, if you want to. The main portion of the bag will be formed from one single piece of tape-fabric (pieces of duct tape, layered to create a single surface). The shape will overall resemble one large rectangle with two smaller rectangles attached at it’s side. Y


Подготовьтесь. Займитесь сексом. Спросите девушку, готова ли она. Отреагируйте должным образом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you plan on asking your girlfriend if she wants to have sex, then you should do it in an intimate setting -- not while you're splitting a cheeseburger. So, if you're ready to have sex, and it turns out that she's ready to have sex, then what does this mean? Condoms. Don't show up at her place, or invite her to yours, knowing that there's a chance you'll have sex without being prepared.  Don't show the condoms to her or creep her out, but have them at your disposal just in case she is ready. N


Подготовьтесь. Используйте горелку. Подберите подходящий припой. Подготовьте абразивное средство. Перекройте подачу воды. Отрежьте трубу. Очистите трубу. Спаяйте трубу. Проверьте свою работы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Soldering copper pipes isn't hard, but it is considerably more involved than soldering electronics, and requires different equipment. People typically engage in pipe soldering to seal joints between sections of pipe, such as elbow turns. Instead of a soldering iron, a propane torch is generally recommended for soldering copper pipes together. These are widely available at hardware stores. Specialized soldering irons can be used for pipe soldering, but a propane torch is just as effective for mos


Подготовьтесь. Найдите спокойное место. Поговорите с другом наедине. Говорите спокойно, но убедительно. Ждите извинений. Будьте готовы к разрыву отношений, если чувствуете, что вас использовали, и невозможно ничего сделать, чтобы продолжать дружбу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your friend means something to you, you should be sure that he or she is using you before you decide to cut all ties. You can do this by confronting your friend in a calm, rational way. Keep in mind that if deep down he or she is a good friend, he or she was not using you but was merely oblivious and will likely be willing to change. If your friend is using you and gets upset and you lose him or her as a friend as a result of the confrontation, that is probably for the best anyway. When you c


Подготовьтесь. Научитесь падать. Расслабьте колени. Научитесь, как двигаться вперед. Научитесь останавливаться. Научитесь делать поглаживание.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you get out on the ice, you need to put on your skates. Don't worry about buying your own gear right away. You can rent your gear until you're sure you want to figure skate for a long time. Remember to dress warmly! Gloves and scarves are good.  Make sure you rent skates that fit. They should feel very snug but you should be able to wiggle your toes, just not too much and you don't want your skates to hurt your feet or make them tingle. You'll also want to be sure you lace them tight enou


Подготовьтесь. Начинайте с малого. Демонстрируйте свою контактность. Сами заводите разговоры. Излучайте уверенность с помощью языка тела Задавайте открытые вопросы. Помогите другим почувствовать себя комфортнее. Не сдавайтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don't stress yourself out by arriving anywhere without a handful of small-talk ideas.Stay up to date with current events, the latest club or restaurant openings in your area, or anything else that might spice things up. Having at least five or six things to hit on will allow you the flexibility to bring up something that fits with the moment you're in. In addition to general talking points, come in with a sense of what this group of people find relevant. If you're going to a party where a jazz b


Подготовьтесь. Начните писать. Проанализируйте написанное.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Gather a pencil or pen and a pad of paper. Find a timer—an egg timer, stop watch, or your phone will work—a set it for 5 or 10 minutes Settle into a quiet, distraction-free environment. Set your phone to silent. Avoid using a computer or tablet—they provide you with too many distractions! Sit in a comfortable position and take a deep breath to center yourself. Start the timer and begin writing. Never approach stream of consciousness writing with an agenda but allow your thoughts to flow naturall


Подготовьтесь. Репетируйте шутки. Разогрейтесь перед выходом на сцену. Оттачивайте свои комедийные навыки. Выступайте регулярно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The worst mistake you can make is to walk into a comedy set completely cold. This sets you up for nervously laughing at your own jokes! Even the best comedians need to spend some time preparing what they are going to say.   Create a set list for yourself. Make a list of each joke you will tell. Think about transitions. How does one joke flow into the next? Is there some kind of logical progression? Keep in mind what kind of people you expect to see in the audience. Certain demographics will be m


Подготовьтесь. Решите, каким образом вы будете отслеживать свой прогресс. Используйте новые технологии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The most important tools are a pen and pencil while you bring up ideas. However, other tools can help you collect information along the way and chart progress. You will need to quantify your success on a weekly or monthly basis. For example, if you want to gain 500 more Facebook followers, you should report on the number of total and new followers each month, in addition to the posts you have used. Facebook itself has several valuable reporting tools. At the very least, you should have an Excel


Подготовьтесь. Снимите старую ткань с каркаса. Оберните спицы шовной лентой. Оберните муслином грани разных размеров  абажура, чтобы сделать выкройку. Вырежьте ткань нужного размера для каждой грани. Стачайте вертикальные швы. Совместите швы со спицами. Приклейте к низу и верху. Вставьте подклад (если используете). Добавьте декор (на свое усмотрение).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The next hour or so of your life will be much easier if everything you need is displayed neatly in front of you. Clear the area and get all your tools in order. Anchor yourself next to the sewing machine, if you have one.  Wire frame Fabric Scissors Needle and thread Seam tape Glue Muslin Lining (optional) Trim (optional) You'll be surprised how easy this can be to do. If your frame bends while you're messing with it, just bend it back to its original shape, no harm done. All paneled shades use


Подготовьтесь. Усадите человека, которому вы будете делать массаж, и попросите его устроиться поудобнее.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Find a quiet place away from any distractions. Make sure the room is a comfortable temperature.  Put on some soft music Light some candles to prepare the room. Explain what you will be doing, and tell them to notify you of any discomfort or pain. Stand behind, placing your hands lightly on their shoulders as you both take several deep breaths.


Подденьте гусеницу веточкой. Вернитесь к дереву или кусту, где вы нашли гусеницу. Сложите листья в контейнер. Держите контейнер снаружи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use a twig (preferably from the same host plant) or similar object. Handle them very gently because they can die if dropped even from a short distance.  Don't pick it up with your hands, for three reasons: it'll make it more difficult to put them in their new home (they cling tightly to surfaces they're walking on, and scraping them off your hand can hurt them); bacteria on your hands can give them infections; and some caterpillars are poisonous (see Warnings). Place the stick with the caterpill


Подденьте иглой сгиб и выведите ее наверх. Кончиком иглы захватите несколько нитей ткани с противоположной стороны. Снова введите иглу в сгиб. Повторяйте шаги со 2 по 4 столько раз, сколько необходимо. Оборвите нить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don't put the needle all the way through the fabric and then bring it back, as you would in traditional sewing.  Instead, guide the tip of the needle under three or four of the textile's threads.  Weaving the stitch this way will prevent obvious bunching or pulling on the outside of the garment. Close to where you drew the needle out of the fold, point it back in, keeping the needle parallel to the fold.  You'll be moving lengthwise along the fold as you continue.  When you're finished sewing th


Поддерживайте активность.  Выполняйте аэробные упражнения Занимайтесь регулярно! Найдите партнера!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you must sit at school and/or work, then move your legs and body about, but not constantly like a pendulum. Get up and go to the pencil sharpener, if possible. Step outside during your lunch break or walk to get a drink of water. If you want to get in shape but you’re too busy to hit the gym, you need to at least get yourself up and active. Walk. Park on the far side of the parking area. There are lots of ways to do such things, and they don’t need to be very time consuming or costly at all.


Поддерживайте активность. Говорите себе ободряющие слова. Заряжайтесь музыкой. Не переусердствуйте.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Build your mental excitement by keeping your body excited. Stay on your feet and move around. Or, if you have to remain seated (like on a bus ride), find other ways to stay physically active. Stave off passivity by:  Walking at a brisk pace Going for a warm-up jog Doing jumping jacks Tapping drumbeats Pumping your fists to music Boost your excitement with positive speeches during practice and warm-ups. Run them silently in your head, or say them out loud to increase your physical activity and ki


Поддерживайте близкие отношения с друзьями и родственниками. Заводите новых друзей. Работайте над уверенностью в себе. Пробуйте новые вещи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Having positive relationships with others is important to living a meaningful life. Try to build positive, meaningful relationships with your friends and family members.  Prioritize connecting with others. Make time with your friends on weekends. Try to e-mail and text your friends throughout the day. Work on building close relationships. You learn a lot about yourself through how you engage with people around you.  Take time each week to connect with friends and family members. Ask your parents


Поддерживайте в шинах правильное давление. Настройте двигатель. Проверьте состояние вашего воздушного фильтра. Замените воздушный фильтр, следуя процедуре, описанной в инструкции по эксплуатации. Уменьшите вес автомобиля. Старайтесь выбирать максимально узкие шины, которые будут удовлетворять вашему стилю вождения. Выбирая покрышки, старайтесь выбирать те, у которых маленькое сопротивление качению. На автомобилях с инжекторным двигателем нужно убедиться, что датчик расхода массы воздуха (ДМРВ) и лямбда-зонд в хорошем состоянии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Properly inflated tires can reduce fuel consumption by up to 3%. Your tires also lose about 1 PSI per month, and when the tires are cold (e.g., in the winter), their pressure will decrease due to the thermal contraction of the air. It is recommended to check tires at least monthly, preferably weekly. Having properly inflated tires will also help you avoid uneven wear on the tread.  Some fuel stations have automatic air compressors that stop at a predetermined level. (For safety, double-check pre


Поддерживайте влажность в террариуме, опрыскивая его из пульверизатора. Совсем немного опрыскайте улиток водой. Каждый день кормите улиток чистой едой. Узнайте, какая еда может принести вред улиткам. Давайте им вещества, которые улитки могут использовать для строительства раковин. Содержите улиток в чистоте. Чистите террариум раз в месяц или по мере загрязнения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Spray water on the moss, peat, or other material you've placed at the base of your tank whenever it starts to dry out. Keep this material moist at all times. If you can't spray every other day at least, you could leave an ice cube in the tank, or a rag or sponge soaked with water. The snails may stay healthier if you spray them with water every day or two, but pay attention to water temperature. Spray with warm water in cold weather, and use room temperature water during hot weather or if you ha


Поддерживайте водный баланс в организме. Ешьте достаточно белка. Употребляйте полезные жиры. Включите в свой рацион железо. Употребляйте сложные углеводы. Добавляйте в еду специи. Ешьте нежирное мясо. Считайте количество употребляемых калорий. Избегайте экстремальных диет.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Besides all the other health benefits of drinking water, it will also help keep your metabolism up. When the body gets dehydrated, metabolism slows down. This means you won't burn as many calories, making it harder for you to lose the weight you want to. While protein is important for building muscles, it also helps keep your metabolism high. This is because the body burns a lot of calories digesting it, so your metabolic rate will stay high if protein is a normal part of your diet. Good sources


Поддерживайте водный баланс организма. Ешьте больше пищевых волокон. Принимайте пробиотики. Бактерии Lactobacillus rhamnosus GG, Lactobacillus acidophilus и бифидобактерии  Ешьте легкую для желудка пищу. Пейте чай.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Try to drink plenty of pure water to replace the fluids you're losing. You can also drink herbal teas (like chamomile, fenugreek, or ginger) which can help with nausea or flat or non-carbonated ginger ale. There are several beverages you can avoid since they'll irritate your stomach and bowels, making diarrhea worse. Avoid:  Coffee Black tea Caffeinated beverages Sodas Alcohol, which will make your dehydration worse To treat diarrhea, include foods like brown rice, barley, whole grains, or fresh


Поддерживайте водный баланс организма. Избегайте кофеина. Не ешьте много за ужином. Ешьте легкоусвояемую пищу. Принимайте активированный уголь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You lose water and electrolytes when you have diarrhea. The symptoms of dehydration, such as thirst, headaches and nausea are uncomfortable enough that they alone will make it harder to sleep. Stay hydrated by drinking, not just water, but also fluids with electrolytes. This includes both sugary and salty fluids such as:  Fruit juices. Fruit juice may make diarrhea worse in children. If your child prefers juice, try diluting it with water. Sports drinks Decaffeinated sodas. Fizzy drinks may aggr


Поддерживайте водный баланс организма. Используйте нети-пот Используйте пар.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. To help relieve nasal stuffiness, you need to let the sinuses drain as much as possible. This is easier with thin mucus, which makes it easier to blow the mucus out and then easier to breath. To help thin the mucus, drink as much water as possible. During the day, drink at least nine to 13 8-ounce glasses of fluids. . A Neti pot is used to help rinse mucus from your nose. To help you sleep, do this about one hour before bedtime. To use a Neti pot, fill it with a store-bought saline (salt) solu


Поддерживайте водный баланс. Не дожидайтесь того момента, когда почувствуете жажду. Выбирайте охлаждающую пищу. Когда готовите пищу, старайтесь не пользоваться плитой и духовкой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Water is essential for keeping you cool during hot weather.  Water keeps your body cool and should be drunk even if you don't feel thirsty.  It's okay to also drink commercial waters (such as Vitamin Water) or sports drinks such as Powerade or Gatorade but they're usually not necessary unless you're deliberately replenishing lost vitamins/electrolytes following a sporting activity.  The best way to check your hydration level is to measure your urination color.  Anything darker than straw colored


Поддерживайте водный баланс. Ограничьте потребление богатой оксалатами пищи. Избегайте соли и белков животного происхождения. Ешьте богатую кальцием пищу. Принимайте пищевые добавки с цитратом магния и калия. Проконсультируйтесь с врачом, прежде чем принимать какие-либо пищевые добавки. Включите в свой рацион антиоксиданты. Измените свою привычную позу во сне. Поддерживайте нормальный вес тела с помощью здоровых методов. Посоветуйтесь с врачом насчет медикаментов для профилактики почечнокаменной болезни.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Drink plenty of water and other clear fluids throughout the day. This can help you produce enough urine to flush out the crystals that can build up in your kidneys and form stones. For most people, drinking 3 litres (13  c) to 4 litres (17  c) every day is enough. If you’re not sure whether you’re drinking enough water, talk to your doctor. They can do tests to find out if you are producing a healthy amount of urine. Foods with oxalate in them can contribute to the formation of certain kinds of


Поддерживайте водный баланс. Отдыхайте. Правильно питайтесь. Принимайте растительные средства. Двигайтесь. Используйте водяной пар.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Doctors suggest that drinking plenty of fluids can help reduce your cold symptoms. At the first sign of a stuffy nose, start drinking lots of water. Increase your usual intake to help keep your throat from becoming sore.  Green tea is particularly helpful when you have a cold. It is full of antioxidants that help your body ward off infections. The more fluids, the better. Becoming dehydrated would only worsen your cold. One of the worst parts of having a cold is that you will likely feel worn ou


Поддерживайте водный баланс. Попробуйте облегчить симптомы с помощью соли и пара. Попробуйте воспользоваться бабушкиными средствами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

With the common cold, as with most every other illness, proper hydration is key to the body’s fighting abilities.  Dehydration will only add further complications for your body to deal with, and lessen its capacity for battling the cold.  Generally speaking, drinking plain old water is the best way to hydrate when you have a cold (or anytime for that matter).  The traditional recommendation is eight, 8-ounce glasses of water per day, but it is very difficult to drink too much water.  When you ha


Поддерживайте водный баланс. Принимайте душ не чаще одного раза в день. Используйте высококачественный увлажняющий крем. Приготовьте домашнее увлажняющее средство. Отшелушивайте кожу (осторожно!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The most common cause of itchy skin is dry skin. The more water you drink, the more water gets absorbed into the skin. The recommendation is to drink at least six to eight 8-ounce glasses of water every day.  If you are very active or sweat a lot, you will need to drink more water. Limit your intake of caffeine and alcohol as well since these tend to dry out your skin. Use lukewarm or cool water and be sure to moisturize your whole body after each shower. Don’t stay in the shower or bath longer


Поддерживайте водный баланс. Регулярно ешьте небольшими порциями на протяжении дня. Не злоупотребляйте кофеином. Воздерживайтесь от спиртных напитков.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

We tend to feel more tired when we are dehydrated because our blood thickens, forcing your heart to pump harder to circulate the blood throughout your body, and this extra work by the heart tires us out.  Doctors recommend having 2 liters of water a day, or about 8 glasses. Soft drinks and coffee don’t count. You can also get water naturally through fruits and vegetables such as watermelon, celery, and broccoli. You’ll know you’re getting dehydrated if your urine turns from a pale, clear fluid (


Поддерживайте водный баланс. Сбалансируйте свой рацион. Сократите потребление натрия. Пейте натуральные соки. С осторожностью используйте растительные добавки. Попробуйте очистить почки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Long-term dehydration can prevent your kidneys from functioning properly. Drink whenever you feel thirsty, and drink enough to keep your urine colorless or pale yellow. It's a myth that additional water beyond this baseline will help flush your kidneys, but it will help prevent kidney stones in at-risk groups. The foods you eat are very important to your kidney health. When you are trying to flush your kidneys, pay particular attention to your diet. You should always aim to eat healthfully, but


Поддерживайте водный баланс. Сведите к минимуму потребление соли. Принимайте мочегонные средства.

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If you have low flow, you may just be dehydrated. Men should drink around 13 cups of water and other fluids daily (about 3 liters), and women should aim for 9 cups (2.2 liters). Drink more if you sweat a lot, work out, or live in a hot climate. Water, juice, and tea count towards your fluids. If your urine is scarce and dark, you may be dehydrated. Eating a high-salt diet can cause you to retain water, which limits how much you urinate. Decrease salt in your diet by avoiding fast food and proces


Поддерживайте головку вашего ребенка. Не беспокойтесь чрезмерно  о мягких местах на голове новорожденного. Никогда не трясите ребенка.

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When you pick your baby up, be sure that you are supporting the head and neck. Babies have little muscle development in this area and if they do not have support when lifted, they can become seriously injured. Lift them delicately and cradle their head as you do so. Babies skulls will not fully close until they are roughly a year and a half to two years old. Until then, you will notice that there are soft spots on their head. Don’t worry too much, however. The membrane that covers these spots is


Поддерживайте границы. Не давайте себя в обиду. Перерыв в общении. Найдите союзников среди других родственников. Поддержка вне семьи. Прекратите общение.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When push comes to shove, you need to look out for yourself. If a difficult relative becomes too much to handle, enforce your personal boundaries. Boundaries are the limitations you set with others to protect your own health and well-being. Let your relative know that they are violating these boundaries and that you need space. For example, say something like, “Uncle Ralph, please call me before you drop in for a visit. I love seeing you, but it’s not always a good time for me to have guests ove


Поддерживайте дом в сухом состоянии. Используйте репеллент от вредителей. Держите дрова подальше от жилья. Заделайте все трещины в вашем доме. Оградите ваш дом по периметру.

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Termites are naturally drawn to damp and moist habitats because they need water to survive. So make sure you ratchet up your vigilance about keeping things dry, or else termites will invade.  Make sure all leaks and standing water, both inside and outside of your home are secured and dry. Broom away or suction up any unwanted water if possible. Dirty wet gutters are also an ideal home for termites, so keep your gutters free of debris for further prevention, too. Adding 0.1% (approximately 1 tabl


Поддерживайте других людей в их стремлениях. Будьте уверены в себе. Будьте терпеливы. Посвятите себя работе. Никого не слушайте.

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How many people can you name who have made it and made it with their friends? Ben Affleck and Matt Damon? Vince Vaughn and Jon Favreau? Often struggling actors, writers, and directors band together and inadvertently make each other famous. You'll probably know dozens of people in your same boat. Instead of hoping they fail, jump on their gravy train – they could be your ticket to win it. Keep in mind the people that helped you if and when you hit it big. They supported your dreams, so you suppor


Поддерживайте его в любых начинаниях. Дискутируйте. Никогда не критикуйте его. Окружите его словами и жестами любви. Будьте открыты.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Since Aries men crave excitement and variety, they tend to get involved with more new things than most other guys do. He may or may not invite you along for the trip, but either way, you should let him know that you're cheering for him the entire time.  This means being involved in other aspects of his life, whether they be new business ventures or new hobbies. If he welcomes you into the adventure, join him confidently. If he doesn't, show as much interest as possible without pressuring him int


Поддерживайте его в работе. Расскажите о собственных планах и мечтах на будущее. Не пытайтесь его изменить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Capricorn men love to work, and sometimes they value working over other aspects of life, like friendship and romance. If you want a Capricorn man to like you, be there for him when it comes to his work. Encourage him to tackle new projects and cheer him on when he accomplishes things. For example, if he’s been wanting to apply for a promotion at work but he’s doubtful he’ll get it, be supportive and tell him he should go for it. When Capricorn men are looking for a partner, they think ahead to t


Поддерживайте его, когда он хочет провести время со своими детьми. Стремитесь к позитивному взаимодействию с детьми вашего парня. Осознайте, что вы можете столкнуться с враждебностью. Позвольте мужчине самому решить, когда вас познакомить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In the beginning of your relationship with him, your boyfriend may opt not to introduce you to his children. Your boyfriend may want to wait to introduce you until your relationship is serious. The kids have already been through a lot with the divorce, so there isn’t any sense in letting them get to know a woman who may not be a permanent fixture. Do not compete for his time, especially if he occasionally needs to spend time with his kids. Even after you've been integrated into the family, your


Поддерживайте естественный диалог. Слушайте ее. Очаруйте ее. Продемонстрируйте свое чувство юмора. Будьте внимательны, чтобы понять, когда нужно отступить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you've broken the ice, you'll want to have a natural conversation with her. This can grow naturally out of your icebreaker comment. For example, if she says that she's a big fan of the Seahawks, you might talk about them winning the Super Bowl and where you both were when that happened.  A compliment is also a good thing to drop into your conversation so she knows you're interested in her. This shouldn't be something grandiose like "You're the most beautiful girl I've ever seen" (it comes o


Поддерживайте здоровую массу тела. Употребляйте меньше соли и больше пищевых волокон. Регулярно делайте упражнения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

An important part of keeping your legs and feet healthy and preventing spider veins is maintaining a healthy body weight. Follow a balanced diet and work with your doctor to reach a goal weight that is appropriate for your height and body type. This will reduce excess stress on your feet and blood vessels. Salt causes your body to retain water and swell, which can put pressure on veins. Fiber prevents constipation, another form of pressure that can lead to the appearance of spider veins.  Avoid


Поддерживайте здоровый вес, чтобы нормализовать уровень ФСГ. Снизьте стресс Попробуйте использовать фертильный массаж, чтобы нормализовать уровень ФСГ. Подумайте, стоит ли прибегать к фертильной очистке организма.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Maintaining a healthy weight contributes to the appropriate production of FSH and other hormones. Being overweight can, in some cases, contribute to elevated FSH levels that may negatively impact fertility.  Alternatively, being severely underweight may in some cases decrease FSH levels to such a degree that fertility is negatively impacted. Generally speaking, a healthy weight is defined as having a BMI between 18.5 and 25. However, you should always consult with your doctor to determine your i


Поддерживайте здоровый водный баланс. Часто увлажняйте лицо. Не ковыряйтесь в волдырях или шелушащейся коже. Не выходите на солнце, пока у вас не пройдут симптомы солнечного ожога. Попробуйте народные средства.

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Drink plenty of water to rehydrate your skin after a sunburn. Sunburns can cause dehydration, which can lead to headaches and fatigue. Water can help keep you hydrated, while sports drinks can help replenish lost electrolytes. Your skin will need to be moisturized frequently after a sunburn. Do not use any moisturizers that contain petroleum, benzocaine, or lidocaine. Instead, use pure aloe vera or a moisturizer that contains soy or aloe vera. If your skin feels particularly irritated or swollen


Поддерживайте землю влажной. Поливайте дистиллированной или дождевой водой. Обеспечьте растение достаточным освещением. На зиму заносите Венерину мухоловку в дом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The Venus flytrap is native to Carolina boglands, where the soil is constantly wet. It's very important that the soil in your Venus flytrap's pot or terrarium be kept moist to mimic its natural habitat. That said, the Venus flytrap should not be kept in standing water; make sure the pot or terrarium drains well so that the plant doesn't rot. Tap water is usually too alkaline-heavy or contains too many minerals to use to water a Venus flytrap. An easy way to get enough water to keep conditions mo


Поддерживайте зрительный контакт Используйте мимику и жесты. Избегайте противоречивых сигналов. Не забывайте о языке тела. Выражайте в разговоре положительные убеждения и подходящий настрой. Научитесь правильно слушать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Whether you are speaking or listening, looking into the eyes of the person with whom you are conversing can make the interaction more successful. Eye contact conveys interest and encourages your partner to be interested in you in return. One technique to help with this is to consciously look into one of the listener’s eyes and then move to the other eye.  Going back and forth between the two  makes your eyes appear to sparkle. Another trick is to imagine a letter “T” on the listener’s face ,wi


Поддерживайте зрительный контакт, чтобы установить прочную связь. Улыбайтесь и смейтесь рядом с человеком, чтобы показать, что он вам нравится. Прикоснитесь к своему рту, чтобы привлечь внимание к губам. Играйте со своими волосами, в качестве легкого способа пофлиртовать. Кусайте или облизывайте губы, чтобы показать свой интерес.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Hold the other person’s gaze for a few seconds before looking away, smiling while doing so. The eyes tell a lot about how another person feels, so if you’re gazing at the other person affectionately, they’re likely to notice you’re flirting.  If someone you’re trying to flirt with looks at you, hold their eye contact for roughly 3 seconds before smiling and looking away. Maintain eye contact while you’re in a conversation with the other person to show that you’re interested. This is a simple way


Поддерживайте зрительный контакт. Ведите себя как джентльмен рядом с девушками Не относитесь к женщинам как к предметам и не говорите о них так, будто они ниже вас. Ведите себя расслабленно рядом с девушками Искренне улыбайтесь. Помогайте другим Сделайте искренний комплимент. Приглашайте девушек в свои занятия. Найдите способ установить физический контакт с девушкой, чье внимание вы пытаетесь привлечь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want a girl to notice you, start by noticing her first. Whether you are in class or at a bar,  eye contact is a key part of getting a girl’s attention. Glance at her, but when she sees you looking, look away. Repeat this and then hold eye contact for a moment and throw in a smile if you feel like its the right time to do so, then look away again. Doing this will arouse her interest, and will also hint to her that you are interested. If she is interested too, she will keep glancing at you


Поддерживайте зрительный контакт. Привлеките внимание девушки забавным жестом. Улыбайтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Making eye contact is a great way to show you're interested in a girl and to judge her interest.  Whenever you feel it's appropriate, try meeting her gaze for a moment.  However, don't stare too long as this may make her uncomfortable.  Try to meet her eyes for as long as you feel is appropriate to get her attention.  Remember to wear a friendly look on your face, offering a smile. Try not to glance away quickly as this might make you seem un-confident or nervous. If you've caught her gaze for a


Поддерживайте зрительный контакт. Приоденьтесь. Наденьте повседневную одежду. Старайтесь невербально напоминать о себе. Танцуйте! Игриво перебирайте волосы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It sounds simple, but making and holding eye contact with a guy can give him just enough encouragement to take an interest in you.  When you're talking to him, make sure that you maintain eye contact. Try not to let your eyes wander, especially in the direction of another guy. You can even use eye contact to drive him crazy when you're standing on opposite sides of the room. Make eye contact with him, and after holding it for a few moments, drop your gaze. Slowly drag your eyes back up to meet h


Поддерживайте зрительный контакт. Слегка наклоняйтесь, когда разговариваете с ней. Ищите возможности прикоснуться к ней. Приведите в порядок свою внешность, когда видите ее впервые.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is definitely important if you’re talking to her, but you should also make a point of looking at her even when you’re not in conversation. She’ll pick up on the fact that you’re paying lots of attention to her and will feel intrigued and admired.  If you’re at an event together and you see her across the room, look at her a few times--not so much that you’ll seem weird, but enough to catch her eye at least once. If she looks back, raise your eyebrows and give her a small smile. Even if she


Поддерживайте зрительный контакт. Слушайте и задавайте вопросы. Не поднимайте неуместные темы. Сохраняйте положительный настрой. Кратко расскажите о себе. Не обижайтесь. Вежливо попрощайтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Let the person you are talking to know that you are interested in the conversation by continuing to make eye contact. If you are constantly looking in other directions, he might think you don't want to talk to him. People will want to talk to you if you show interest in their lives and what they have to say. Show them you want to get to know them by taking the time to listen closely and asking them to tell you more.  If you're just getting to know a person, ask lots of questions about her work,


Поддерживайте зрительный контакт. Улыбайтесь. Играйте своими волосами. Пользуйтесь силой взгляда. Привлекайте его внимание. Подойдите к нему поближе. Используйте разнообразные игривые прикосновения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Meet his eyes before you even say “hello,” then maintain eye contact throughout your entire conversation. Eye contact lets a man know that you're interested in him. Catching his glance before the conversation starts can give him the motivation he needs to approach you. Holding his glance during the conversation lets him know that he has your complete, undivided attention. If he has any reason to think that you're not interested in him, his interest in you may wane, too. Few things are as invitin


Поддерживайте коллективный дух. Проводите время вместе. Регулярно проводите репетиции. Проводите собрания группы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Make sure your group members feel appreciated and valued.   Let them know that you respect what they contribute to the group dynamic and that you wouldn't be where you are as a group without them. Everyone needs to feel like they are an important part of the group. Make sure everyone is kept informed of plans, gigs, and all events. Don't leave anyone in the group out of the loop. Avoid gossip. Don't spread rumors about other members of your group. It's easy to get caught up in the business aspec


Поддерживайте крепкие дружеские отношения. Станьте финансово независимым. Не опускайте руки. Оставляйте друзей и членов семьи дома, когда можете. Уйдите от плохого влияния. Откладывайте деньги. Откройте банковский счет. Начните свой карьерный путь. Найдите себе увлечение Планируйте свой день в зависимости от того, что нужно вам. Благодарите людей за помощь. Избегайте трендов. Проводите время с людьми с разными мировоззрениями.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You don't have to throw away your friends to be independent. In fact, your independence is reinforced with good friends. When your friend needs someone to talk to, be there for them. Be trustworthy. Do not gossip or tell anyone about your friends' secrets or personal matters. Even if they didn't say anything about it. Be a strong person for your friends and loved ones. It not only shows you're selfless, but pretty soon you'll learn how to deal with any situation that comes your way because of yo


Поддерживайте крепкий иммунитет. Понизьте уровень стресса В качестве профилактической меры закапывайте нос солевым раствором.

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For any type of infection, true prevention depends on a healthy and strong immune response. Your immune system consists of specialized cells that search for and attempt to destroy disease-causing microorganisms, but when it's weakened and malfunctioning, viruses and bacteria can proliferate in mucus membranes and lead to sinus infections much easier. As such, focus on ways to keep your immune system strong in order to naturally prevent sinus infections and other infectious diseases.   Getting mo


Поддерживайте легкую беседу. Допускайте молчание. Поделитесь интересами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can't expect miracles to take place in the initial interactions with someone. All you can hope for is an initial rapport to be created. Your best chance at this is to stick to topics that are interesting and entertaining to talk about; it can help to interject some light humor into the conversation as well.   Avoid talking about problems in your life or other negative situations. If you've experienced people's eyes glazing over when such topics are raised, it's simply because few people expe


Поддерживайте национальные парки, заказники и природные заповедники, которые сохраняют места обитания вымирающих видов животных. Оставляйте природу нетронутой. Вступите в группу защиты дикой природы. Предлагайте фермерам и крупным землевладельцам сохранять места обитания диких животных и многолетние рощи. Объединяйте усилия.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Visit them, spend money there, or volunteer at one.   Teach kids about protecting endangered species.  Many parks have special programs and tours for children. When you travel, consider ecotourism in areas struggling to protect large numbers of endangered species.  For instance, there are plenty of locals in Madagascar, an island nation east of mainland Africa with a unique and fragile ecosystem, who would like to preserve their endangered species; give them a financial incentive to do so. When


Поддерживайте необходимый уровень физической нагрузки вашего питомца. Не думайте, что ваша кошка не хочет играть просто потому, что она любит поспать. Позвольте кошке разглядывать мир за окном. Укрепляйте связь со своей кошкой, дрессируя ее. Оставляйте для кошки вещи, которые займут ее, пока вас нет дома. Наслаждайтесь временем, проведенным с вашим кошачьим другом!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Play with your cat regularly. Make sure you have regular play sessions, several times a day. Cats are sprinters rather than marathon runners so three or four, 5 - 10 minute sessions are better than a one-time 20 minute session of play. Get a little feather wand, some toy mice, or even just a piece of string (they never get tired of it). Shake the wand around at the cat's height, not yours. Throw the mouse and watch the cat wrestle with it. Hold one end of the string and either run around the hou


Поддерживайте непринужденную беседу. Пригласите девушку на кофе или на обед. Прикосновения. Обращайте внимание на жесты. Оцените, насколько девушка открыта с вами. Ведите себя вежливо и непринужденно.

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Chat about your hobbies or ask what she has gotten up to over the weekend. She may immediately volunteer some information about whether she is single or not. She will most likely tell you if she has plans with her significant other. This is more casual than a formal date but still may be viewed as one. If she hesitates, it may be because she is not single. Better yet, she may say yes because she is single and views it as a date. Make sure you know whether she thinks that it is a date or just som


Поддерживайте нужную длину с помощью настраиваемой бритвы. Следите за тем, чтобы линия оставалась ярко выраженной (по желанию! Делайте пилинг, чтобы у кожи и бородки был здоровый вид. Умывайтесь прохладной водой.

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The tricky thing about wearing stubble is that you can't simply let it be — you have to trim it about as frequently as you'd shave your face to stay clean-shaven. Otherwise, you'll eventually grow a beard! Use an adjustable beard trimmer or stubble trimmer set to the same length as your stubble to keep it looking just right. If different patches of your facial hair grow at different rates, this is extra important. If you followed the instructions above, you started your stubble when the fastest-


Поддерживайте нужную температуру. Поддерживайте хорошую циркуляцию воздуха. Правильно поливайте орхидею. Удобряйте приблизительно раз в месяц. Обрежьте стебель, чтобы стимулировать дальнейший рост. Пересадите орхидею.

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Find out if your orchid is a "cool growing" orchid or a "warm growing" orchid. The two types prefer temperatures that fall into a slightly different range. Warm growing orchids include vanda, phalaenopsis, and oncidium breeds. Cool growing orchids include phragmipedium, miltonia, and cymbidium breeds.  Drop the temperature approximately 15 °F (−9 °C) at night. Within nature, orchids grow in locations that experience a similar drop in nighttime temperature. As a result, manually dropping the temp


Поддерживайте обе палочки одной стороной большого пальца. Возьмите верхнюю палочку как карандаш. Держите нижнюю палочку крепко.

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Eating rice with a set of chopsticks is easiest if you're using your chopsticks the way they were intended to be used. Luckily, this is easy to learn! Start by lining up your two chopsticks and holding them in your dominant hand. Slide them into the "crook" between your thumb and the side of your hand. The "squishy" part at the base of your thumb should pin them in place. You'll want the two chopsticks to be lined up on top of each other, not side-to-side. With the two chopsticks resting in the


Поддерживайте общение и ходите на свидания. Постепенно переходите к беседам на личные темы. Через время обсудите характер ваших отношений. Проявите чуткость и доброту, если отношения не складываются.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

After the first date, don't retreat! Thank her via a quick message for a good time and, later, ask her if she's interested in a second date. Continue dating and communicating frequently, whether by text message or conversation in-person. Sometimes finding someone interested in a second date may take time. If the first person you meet with declines, don't beat yourself up. Keep getting to know people and keep dating. Emotional intimacy takes time to develop. As it blossoms, you'll find your relat


Поддерживайте оптимальный вес тела. Не пейте спиртного перед сном. Спите на боку. Если вы все же спите на спине, подкладывайте что-нибудь так, чтобы верхняя половина тела была приподнята хотя бы на 10 сантиметров. Бросьте курить Ограничьте использование седативных средств. Пойте по 20 минут в день, чтобы укрепить мышцы горла.

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aintain a healthy weight. Extra weight can worsen snoring. Eating a healthy, balanced diet and exercising can help you relieve your snoring symptoms.  Talk to your doctor before starting an exercise program. People who are a healthy weight can still have a snoring problem, especially if there are underlying health risks like sleep apnea. Alcohol relaxes your body, which actually increases your risk of snoring. This is because your throat muscles will also relax, making them collapse a little. Th


Поддерживайте остроту ума. Чаще общайтесь с людьми. Концентрируйтесь. Жуйте резинку в процессе учебы. Рисуйте и слушайте.

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The connections in your brain that create short-term memory can be strengthened if you keep mentally active. Things like doing crossword puzzles, playing a musical instrument, or even learning new routes between home and work can help with brain activity.  Try a crossword once or day, either in the morning or in the evening. If you don't already know a musical instrument, consider taking lessons. If you already play (or sing) set aside a half hour or so a day to practice. Depression and stress c


Поддерживайте отношения не только с партнером. Участвуйте в коллективных мероприятиях. Гуляйте в оживленных местах.

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Whether it's you or your partner suffering from depression, it's important you both maintain friendships in addition to your partnership. The depressed partner may feel like a burden without regular breaks, and the other may begin to feel trapped. Taking a step away occasionally will help both partners feel refreshed. Scheduling weekly social activities may obligate you to engage socially. Try setting up a weekly dinner date with your best friend. This will get you out of the house, foster a sup


Поддерживайте отношения с людьми. Предпринимайте позитивные действия. Напоминайте себе, что стресс — это временное явление. Сделайте паузу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes feelings of anxiety or depression might make you want to isolate yourself. However, your social ties are one of the keys to maintaining a healthy emotional balance. Talk to your friend and family members when you begin to feel overwhelmed, and let them help you process your emotions. While is isn't making yourself emotionally numb per se, you will be able to recover more quickly. Sometimes you might get anxious when there is a situation that you cannot control. Rather than stewing abou


Поддерживайте охлаждение своей системы. Держите свою систему в хорошо проветриваемом помещении. Избегайте длинных игровых сессий. Держите систему в горизонтальном положении. Старайтесь не укладывать предметы на Xbox. Очистите вашу игровую зону. Вытирайте пыль со своей Xbox.

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Heat is the number one cause of hardware failure for the Xbox 360. The Xbox 360 needs to be as cool as possible in order to operate properly. Overheating can cause a variety of hardware issues, leading to the failure of different components. Excess heat warps the motherboard, separating it from the CPU and GPU. Do not place it in a cabinet or other enclosed space. Make sure that other electronics are not close, and that none of the vents are blocked. Do not place your 360 on a carpeted surface,


Поддерживайте очень яркий свет для вашего кактуса в закрытом помещении или на улице. Поливайте, когда почва сухая. Поддерживайте постоянные температуры.

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Grow lights may help indoor cactus if your house is dark.  Refrain from placing potted cactus in direct sunlight as it can become scorched and the roots will overheat. If your cactus is placed in full sun, use white or light-colored pots to help avoid overheating. Young plants will do best in partial sunlight. Simulate natural conditions in the desert by watering well but infrequently in much the same way as that of an infrequent desert thunderstorm. Over-watering will cause your cactus to rot.


Поддерживайте перепад температур. Подумайте о дополнительном освещении. Поддерживайте соответствующую влажность. Выберите подходящую подстилку. Не забудьте о коробках для укрытия.

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In a natural environment, your snake will move between areas that have different temperatures.  Snakes are cold-blooded and the temperature will change their level of activity.  To replicate this, you will need to maintain your ball python's enclosure with a temperature gradient.  The basking area should be 88 to 96 degrees Fahrenheit. The overall temperature of the cage should be 78 to 80 Fahrenheit. Use two thermometers to monitor both the cool and warm areas of the cage. You can heat the cage


Поддерживайте порядок во дворе. Обработайте лужайку мягкими инсектицидами. Избавьтесь от грызунов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Mow long grass to cut down on chigger-infested foliage. Keeping your grass short allows sun to penetrate your lawn, drying out the grass and dirt. Chiggers thrive in moisture and avoid high heat. Apply a few ounces of dish soap in a gallon of water to areas near bushes to curb the populations of chiggers and other pest populations. Use chemical pesticides containing  permethrin, cyfluthrin, diazinon,and carbaryl sparingly, as they may wipe out healthy insect and animal populations. Chiggers live


Поддерживайте постоянный зрительный контакт. Говорите четко и уверенно. Если вы допустили ошибку, сохраняйте спокойствие. Контролируйте язык своего тела.

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Look around the room as you are speaking and try to make eye contact with almost everyone in the room throughout your presentation. If you find yourself gazing at just one part of the room, force yourself to look in the other direction. Similarly, don’t just focus on the back of the room, look at actual people so that you can gauge their responses to what you are saying. From your video practice sessions, you will notice if your voice wavers or cannot carry far enough. Try to project your voice


Поддерживайте почву влажной. Обрезайте только при необходимости. Защита гортензий зимой. Изменение цвета гортензий.

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Hydrangeas will begin to wilt if the soil gets too dry, so make sure you water them every day or two, especially during the hot summer months. Water the hydrangeas near the base of the plants and above the roots, rather than spraying the water directly onto the flowers; this prevents the flowers from getting burned by the sun. New hydrangeas do not need to be pruned; if you do so, you may not get new blossoms the following spring. If you have older hydrangeas that have gotten quite large and nee


Поддерживайте почву вокруг растений влажной. Удобряйте рассаду капусты в течение вегетационного периода каждые шесть-восемь недель. Положите мульчу вокруг капусты, если листья гниют или обесцвечиваются. Сорвите обесцвеченные или увядшие листья, если такие имеются. Соберите урожай капусты спустя 70-95 дней после посева и спустя 55-75 дней после пересадки в открытый грунт. Наслаждайтесь свежей капустой кале!

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Depending on the amount of sun your plants receive, you may have to water them as often as every day. Fertilizer helps the kale grow strong and robust and keeps it producing healthy, sweet leaves. Make sure that the kale is at least six inches tall before you mulch your plants. Mulching helps prevent wet soil from sticking to leaves and molding them. Doing so helps to reduce the chance of harmful pests. The plant should be at least eight inches tall before you harvest the leaves. Be aware that g


Поддерживайте правильную осанку даже тогда, когда вы сидите. Встаньте прямо. Проверьте свою осанку.

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Your body has natural curves in it, and good posture helps promote them. To have good posture while you sit, you need to keep your shoulders back, your chest open, and your back straight and tall. To keep your shoulders back, you need to move your shoulders back and push your chest out more. You should feel your head move back as well. This should open up your chest and tuck in your abdomen muscles.  Your back should straighten naturally as you push your shoulders back and open your chest  Make


Поддерживайте правильную температуру. Кормите аксолотля правильной едой. Регулярно меняйте воду.

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Usually, you do not need a tank heater to keep an axolotl tank sufficiently warm. The proper temperature for an axolotl hovers between 60° and 70° Fahrenheit (approximately 16°-21° Celsius). This is generally room temperature, so heating the tank should not be necessary.  However, make sure to adjust the temperature of the room that contains the tank if you live in an area prone to extreme heat or cold. You may need to keep an air conditioner or heater in the room during some months. Axolotls ex


Поддерживайте решение своей партнерши относительно ее тела. Избегайте гендерных стереотипов в отношениях. Обсуждайте ожидания относительно секса. Рассказывайте молодым женщинам и девочкам об идее феминизма. Выражайте поддержку движениям по защите прав женщин.

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If you are sexually active with your female partner, you may have discussions around birth control and preventing pregnancy. Avoid making decisions for your partner about how she can manage her reproductive system. Support her if she decides to go on birth control or another birth control method. This also extends to abortions and terminating a pregnancy. If you and your partner have an unplanned pregnancy, you can have a discussion with her about the options. But if she decides to have an abort


Поддерживайте свежесть ваших отношений. Не будьте ревнивы. Не пытайтесь изменить мужчину. Предоставляйте бойфренду свободу действий. Убедитесь в том, что вы счастливы.

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If you want to keep your man happy emotionally and sexually, then you can't just settle into the same old routine, even if you've been together for years. You have to make an effort to keep things fresh or both of you will lose interest. Here are some ways to do it:  Do something that you've never done before together at least once a month. It could be rock climbing, biking, or playing beach volleyball. Take a dance class together. Learning to salsa or ballroom dance will help you keep your bodi


Поддерживайте свое присутствие в как можно большем количестве социальных сетей. Создавайте страницы в социальных сетях, которые отражают ваш контент. Используйте возможности социальных сайтов закладок.

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Use as many different social networks as makes sense for your site. Twitter, Facebook, Google+, Tumblr, and more are all potential link-sharing treasure troves. Make sure that you have a presence on as many of these sites as you can manage with your time and budget. Building a simple social page usually only takes minutes and can benefit greatly because it allows you to add loads of information and links that help credit your website and at the same time attract new visitors. Millions of people


Поддерживайте свое присутствие на всех платформах, которые используете. Зарегистрируйтесь минимум в двух социальных сетях. Создайте личный веб-сайт или блог. Используйте хештеги и мемы.

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Try to get the same username across your social media platforms so that people don’t get confused. Use your logo or profile picture and make them the same to create brand recognition for yourself. You also need to stay consistent on what you say and the type of person you are. If you say something but do the opposite,  regularly break your word, or act hypocritical, the internet may turn on you and fans may leave you.  If you have a logo or profile picture that you use regularly, make sure that


Поддерживайте свое физическое здоровье. Будьте общительны, даже если в данный момент вам этого не хочется. Включайте свое чувство юмора. Сосредотачивайтесь на переживаниях, а не на вещах. Отдавайте другим. Изучайте что-то новое. Продолжайте работать над долгосрочными целями.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Time and time again, studies have shown that taking care of your body promotes strong mental health.  Make sure you eat well, exercise regularly, and check in with your doctor about any problems or concerns. Interestingly, the inverse is also true, and good mental health leads to better physical performance.  Sleep regularly, and for at least 6-7 hours a day. If you drink or smoke, do so in moderation. Never use substances as a crutch. It helps to talk and laugh with people instead of being left