Носите высокие разноцветные кеды. Приобретите высокие военные ботинки. Наденьте пластиковые туфли. Носите повязки на голову. Носите головные уборы.

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Try Converse, Nike, Reebok, and Vans. If you're going for a grunge look, then wear sneakers that have been worn down excessively, and that have mud stains and/or holes. Doc martens, among others, were all the rage in the '90s for men and women like. These shoes were available in every color imaginable: purple, pink, green, gray, blue, and even clear! Find thick (about the width of two fingers), bright-colored headbands that match your top or dress, if possible. Black fedoras and backward basebal


Носите вьетнамки Vans там, где есть вода. Носите кеды Vans серии Dressed Up для полуформальных мероприятий. Для по-настоящему уникального образа сделайте кеды на заказ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Though Vans isn't necessarily known for its sandals, the company actually sells a fairly diverse line of flip-flops. These sandals are suitable for the shower, the beach, the pool, and anywhere else you're likely to get wet. In addition, since they're cheaper than close-toed shoes (with some as cheap as $15), they're perfect as an affordable pair of shoes to wear around the house.   Pairs well with: Swimwear, board shorts, one-piece or two-piece bathing suits, PJs, sweats.      Style tip: Just b


Носите гетры с обувью, колготками или лосинами. Носите их с туфлями. Носите гетры с юбкой. Носите их, поверх джинсов. Носите гетры так, чтобы они выглядывали из под ваших сапог или ботинок на расстоянии 5-15 сантиметров сверху. Носите их на верхней части ботильонов. Станьте жителем города на все 100%. Присоберите их немного. Выбирайте нейтральные тона.

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If it's 40 degrees outside and you're just dying to wear that dress, leg warmers and leggings or footless tights are a great option. Black tights and black leg warmers are an understated, classic combination. It's like wearing boots, but much more comfortable! Make sure they're a little bit bunched, especially around the ankle. They shouldn't be so low they're dragging on the ground, but there should be overlap between your shoe and the leg warmer. This one takes a bit more confidence, though it


Носите голубые оттенки, если чувствуете душевное спокойствие и уверенность в себе. Носите яркие цвета, если ощущаете творческий подъем. Носите одежду красного цвета, если хотите почувствовать себя сильной и властной личностью. Смешивайте цвета, чтобы подчеркнуть творческий склад ума. Выражайте легкость и расслабленность с помощью одежды пастельных тонов.

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Blue conveys a sense of peace and positivity, and is thought to promote creativity and independence. If you’re feeling centered and positive, spread it to the people around you by wearing this color. Alternatively, if you are feeling stressed or anxious, consider putting on something blue. This may help you feel more calm. Colors like yellow, green, purple, and orange are perfect for conveying an excited, inspired mood. These colors also attract attention, so they’re perfect to wear to parties o


Носите джинсы, которые облегают вашу попу. Носите облегающие стрейчевые штаны. Не забывайте про платья и юбки. Трясите попой!

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Part of the allure of a large, shapely butt is in its presentation. Investing in a pair of perfect-fitting jeans is essential to accentuating your badonkadonk.  Look for jeans with the Brazilian waistband: a very low-rise jean with a short zipper (no more than a few inches long). If you have a small waist, very high-waisted jeans will highlight your waist-to-hip ratio and help accentuate your badonkadonk. Jeans with smaller back pockets and/or detailing on or around the butt will help your butt


Носите длинные волосы. Покрасьте волосы в каштановый цвет. Добавьте немного локонов. Экспериментируйте с разными прическами.

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In 1998, Angelina cut her hair into a short pixie style. But this is an unusual look for her. You are more likely to see her with long hair with a slight natural wave in it.  You won’t see her with tight curls. She isn't going to be seen looking like she has permed hair.  Angelina's hair is usually past her shoulders to mid chest length. Avoid short bangs. A hairstylist was once quoted as saying Angelina loves to wear her hair “away from her face.” Angelina does often wear her hair parted to the


Носите длинные рубашки-туники. Носите расклешенные рубашки и рубашки с баской. Сочетайте темный верх с ярким низом. Подчеркните бедра, чтобы отвлечь внимание от груди.

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Wear shirts that are long, with a hem line down around the widest part of your hips. This will draw the eye downward and away from the chest, while also emphasizing your hips. Together, this will do a lot to reduce the appearance of your hips. Wear shirts that flare out below the natural waist. This will help draw the eye downward and away from the chest. This style of shirt is very trendy and in fashion right now as well. Wearing a dark shirt in general, using colors like black, navy, and fores


Носите защитные подкладки для подмышек. Не надевайте одежду из тканей, которые не дышат. Надевайте такие предметы одежды, на которых не будут видны пятна от пота. Приобретите термобелье против потливости.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When armpit sweat is unavoidable, underarm shields are a great way to keep it hidden and protect your clothing.  These are absorbent pads that you wear under your arms to absorb excess sweat and prevent clothing stains; many also offer some kind of odor control.  Called alternately “dress shields,” “underarm shields,” “underarm pads,” “armpit guards,” etc., there are dozens of styles available.  Some affix directly to your clothing or skin, while others are held in place with discreet straps.  B


Носите и снимайте контактные линзы согласно указаниям. Правильная очистка контактных линз. Своевременно выполняйте очистку и замену контейнера. Позвольте глазам привыкнуть.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are contacts that need to be removed every night, and those that can be left in for long stretches of time without cleaning.  The important thing is to know and follow the wear recommendations for your particular lenses.  Especially when you are new to the process, removing and cleaning contacts can seem like a time-consuming chore.  For comfort, effectiveness, and safety, however, always remove and clean or replace your contacts on the schedule recommended for that specific brand and by y


Носите их на бедрах. Купите шорты нужного размера. Выбирайте шорты темных цветов - это беспроигрышный вариант. Носите шорты в зале.

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Slip the shorts over the waistline about two to three inches and pull the drawstring to tighten them. The elastic waist should sit comfortably above the hips, while the hem should sit just above the knee. If you want to sag, do it carefully. Slip on the shorts up to your pubic line. Make sure the back of the waistband is just below the "fault line," so to speak, but tight to your body, using the drawstring to secure the shorts as you walk. To get them to stay, combine fairly large boxer shorts w


Носите как тогу. Носите как платье с запахом.

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Hold the sarong horizontally and wrap it around your back, like a towel. Take one side of the sarong and wrap it all the way across the front of your body, until you can tuck the end underneath the opposite arm. Grab the top corner (of the material you just pulled across) and bring it over your shoulder, from behind. Take the other top corner and tie the two of them together at your shoulder to form a toga. Hold the sarong horizontally and wrap around your back, like a towel. Holding the top cor


Носите классические кеды (например, Vans Authentics), чтобы выглядеть стильно в разной одежде. Носите мокасины для легкого образа на все случаи жизни. Носите кеды с кожаным язычком (например, Vans C&L low-tops), для того чтобы придать своему виду немножко шика. Носите кеды с разными рисунками и принтами, чтобы создать смелый «хипстерский» образ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The Vans Authentic is the classic canvas-and-rubber low-top shoe that most people are casually familiar with, even if they may not know it. These shoes, which bear a passing resemblance to Converse's classic Chuck Taylors and come in a wide variety of colors, are highly versatile. Authentics will look good with almost any casual outfit, so feel free to experiment!   Pairs well with: Jeans, t-shirts, hoodies, printed long-sleeve shirts, skirts, vintage wear.      Style tip: Match the color of you


Носите кольца на обеих руках. Носите заметные кольца на мизинце. Носите более тонкие кольца на среднем пальце. Носите помолвочное и обручальное кольцо на безымянном пальце. Носите массивные кольца на указательном или большом пальце.

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Traditionally, wedding bands and engagement rings are worn on the left hand in Western countries, but some Eastern Orthodox people choose to wear wedding bands on their right hand. Generally, though, rings can be worn on both hands and the symbolism of ring placement is increasingly flexible. According to some the right hand represents the active hand, symbolizing work and activity, while the left hand symbolizes emotions, beliefs, and character. In astrology and palmistry, the little finger is


Носите кольцо на безымянном пальце левой руки. Носите кольцо сердцем наружу, чтобы показать, что вы обручены. Носите кольцо сердцем вовнутрь, чтобы показать, что вы замужем.

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Wearing a ring on this finger is a traditional symbol of engagement or marriage in many cultures, and Irish culture adopts this as well. When you wear a Claddagh on your left ring finger, it's a sign that you've found the one you'll be spending the rest of your life with. Before you say your vows, you can use the ring as an engagement ring. Facing the heart out shows that you're committed, but you still haven't tied the knot. Many Irish people wear the Claddagh ring as a wedding ring. The heart


Носите кольцо на безымянном пальце правой руки. Носите кольцо сердцем наружу, чтобы показать, что вы не замужем. Носите кольцо сердцем вовнутрь, чтобы показать, что вы встречаетесь с кем-то.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you get married, the ring should be worn on your right hand, rather than your left. Wearing it on your ring finger shows that you're romantically inclined, but have not yet found the person you are going to marry. The heart should point toward the end of your finger, rather than into the center of your hand, and the crown should point inward. This shows the world that you're open to finding love, and that your heart is available to give to another person. When you've found someone special


Носите кольцо, чтобы показать свое наследие. Носите кольцо, чтобы помнить о ком-то особенном.

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Many Irish people wear Claddagh rings as a symbol of their Irish heritage, rather than as a way to display their romantic status. Claddagh rings may be worn on any finger and may be turned in either direction, whichever is most comfortable for the person wearing the ring. They don't have to be worn to indicate a romantic status, and can be worn on the left ring finger without a relationship or engagement or a marriage.  Some people wear Claddagh rings on necklace chains, rather than on their fin


Носите компрессионные чулки или рукава. Надувная одежда. Проконсультируйтесь с врачом по поводу приема лекарств. Лечите основную причину отека.

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They put pressure on your limbs to prevent too much fluid from collecting. Compression garments may be found in most medical supply or drugstores, or you can talk to your doctor about getting one through your insurance. You may use inflatable garments around the swollen limb as another way to reduce swelling. These are easier to slip on than compression garments, and you have greater control over the pressure they exert. Talk to your doctor about whether using a pump is right for you. Sequential


Носите конверсы с джинсами. Носите конверсы с шортами. Носите низкие конверсы с закатанными скинни для летнего образа. Носите конверсы любой высоты.

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This is a versatile look with many possible options, such as:  Wear your Converse with skinny jeans for a modern look. If you have high-tops, you might even tuck the hems of your jeans inside the tops of your Converse to show off the side patches.     Wear them with bootcut jeans for a subtler look. Longer, wider jeans will show only the toe of the Converse.     Wear them with old jeans for an old-school grunge look. This is a good option for everyday use.     Wear them with flare jeans and a Fr


Носите короткие стрижки. Используйте мужские средства для укладки волос. Стригите волосы на шее и бакенбарды.

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Most men prefer shorter hairstyles.  If you're not ready to give up your long, feminine locks, try tying them back in a ponytail or sporting a "man bun."  If you want to cut your hair short, familiarize yourself with the names of different men's hairstyles before getting it cut.  Taper Cut- A short haircut with the sides and back of the head cut progressively shorter down toward the neck. Bowl Cut- Longer hair around the top of the head, shorter hair around the lower part of the head, with littl


Носите легкую одежду, которая хорошо пропускает воздух. Носите с собой сменную одежду и запасные носки. Приобретите одежду из специальной ткани, которая хорошо впитывает влагу. Избавьтесь от потливости рук с помощью антиперспиранта или поглощающей влагу присыпки. Если у вас потеют ноги, покупайте дышащую обувь. Используйте в жаркую погоду фиксирующий спрей или пудру для макияжа.

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Choose clothes made of natural fibers with a loose weave, such as cotton or linen. Light colors can also help keep you cooler since they don’t absorb as much light and heat as dark colors. Sweat stains show up most visibly on gray clothing, so try to avoid that color. Bring an extra shirt and a pair of pants or skirt that you can change into if you have sweaty spots on your outfit. Before changing, use a cloth or a handkerchief to wipe away excess sweat. Additionally, bring extra socks if your f


Носите легкую одежду. Восполняйте запасы питательных веществ полезными продуктами. Учитесь распознавать симптомы теплового истощения.

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Stick to short-sleeved items like t-shirts, shorts, tank tops, and moisture-wicking activewear until you’ve built up an immunity to the heat. Pieces with loosely-woven materials and more relaxed fits are also preferable, as they’ll allow your skin to breathe. Whatever you wear, it’s important that it be properly ventilated to release heat rather than trapping it close to your body. Choose light-colored garments over darker ones. Lighter colors reflect the sun’s rays, which cuts down on how much


Носите легкую одежду. Прикрывайте голову. Носите пропускающую воздух обувь. Позаботьтесь об удобстве.

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Lightweight, loose-fitting clothing will help to keep you cooler.  If it is light in color, it’s even better, as this will reflect the heat and sunlight better.  Shorts and short sleeved shirts are good choices.  Something that lets the air flow freely through, hitting the sweat on your body, works best. The following suggestions are specific ways clothing can maximize your ability to stay cool:  Cotton and linen clothing tends to keep you cool and absorb moisture. Clothes you can hold up to the


Носите майку. Носите специальные прокладки подмышками. Чаще стирайте рубашки. Попробуйте носить одежду из ткани стойкой к пятнам пота.

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Wearing a shirt underneath a dress shirt can help reduce or eliminate outwardly visible stains.  Your undershirt will “catch” the stains, preventing them from getting on your nicer clothing. You may want to wear pads that absorb your sweat and block it from your clothing, known as dress shields, underarm shields, or underarm pads.  If using disposable shields, remove the covering of the adhesive backing to these disposable pads and stick the shield to the underarm of your shirt. If using reusabl


Носите мешковатые джинсы с дырами или заплатками. Приобретите юбку трапециевидной формы. Носите комбинезоны. Носите рваные колготки или чулки.

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One of the hallmarks of grunge is comfort, and there is nothing more comfortable than a pair of worn, baggy jeans. Buy a pair of jeans a size or two larger than you normally buy. Make sure you steer clear of the skinny jeans. They are made to fit more snugly than you want your pants. Try to find jeans with rips, holes, or patches made on them. They give them a worn, lived in look that goes great with the grunge look.  You can save some money on jeans by buying a normal pair of jeans and ripping


Носите мешковатые широкие джинсы. Купите несколько белых футболок. Представляйте свои команды. Купите себе кроссовки. А теперь все вместе.

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Loose-fitting pants that sag around the waist became trendy among urban youths whose belts were confiscated in prison, resulting in a low-slung baggy style among ex-cons and real-life gang members. When buying jeans, try on multiple sizes to get a fit that's snug enough to stay up, but hangs low on your hips and bunches around your shoes.  Try getting pants that hang appropriately without a belt, or try getting oversized pants and cinching them up around your hips with a belt where you want them


Носите многоразовые силиконовые накладки на соски под одежду из тонкой ткани. На один раз может хватить одноразовых накладок на соски для солярия (стикини). Вы можете быстро сделать дешевые накладки на соски, вырезав их из ежедневной прокладки.

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These small, circular or flower-shaped adhesive coverings are meant to cover only your nipples, so they’re a great option for low-cut tops and thin or sheer fabrics that might make your nipples visible. Stick the adhesive side onto your nipple and press it down gently. Look for a color close your skin tone for the least noticeable solution.  You can buy stick-on nipple covers online or in stores that sell bras and related accessories. Wash the covers with gentle soap and water after use and stor


Носите мягкие, «дышащие» ткани. Избегайте сильных ароматов. Пылесосьте и вытирайте пыль хотя бы раз в неделю. Избавьтесь от стресса. Избегайте табачного дыма.

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Tight-fitting clothes can trap heat and moisture, which makes eczema worse. Choose clothing that fits loosely and breathes, such as cotton fabrics. Ensure that the fabric feels soft and comfortable against your skin and avoid scratchy fabrics such as wool. Remember to wash the clothing with unscented laundry detergent. If you find that you scratch when you sleep, consider wearing lightweight, comfortable gloves to bed. Chemicals and fragrances in harsh laundry detergents, soaps, cleansers, and l


Носите неброскую одежду. Не увлекайтесь аксессуарами. Носите натуральный легкий макияж и естественную прическу.

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One of the first things people notice is what you are wearing. Put on simple, monochromatic clothes that cover your body to give the impression that you're shy and don't want to expose anything about yourself.  Choose dark and conservative colors like black or navy. Avoid bright colors or prints that draw attention to you like animal prints, red or yellow. For example, both guys or girls could wear a pair of black jeans with a simple black tee. If you want to wear a print, keep it small and in s


Носите несколько хорошо подобранных аксессуаров одновременно. Сочетайте смелые аксессуары с простой одеждой. Избегайте чрезмерных совпадений. Носите вещи, которые как можно лучше подходят к цвету в вашем наряде. Уравновешивайте размер ваших вещей. Выберите вещи, которые подчеркивают ваши черты. Используйте смелый макияж в качестве аксессуара.

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A lot of people make the mistake of piling on all the accessories they own at once. When it comes to accessories, less is usually more. If you're wearing jewelry, a watch, a scarf, a hat and sunglasses, no one piece will stand out, and your outfit will end up looking cluttered. Choose a few accessories that accent your outfit or highlight the feature you want to play up.  Wearing a full jewelry getup, complete with earrings, necklaces, bracelets, and rings, can overwhelm your look. Try wearing e


Носите нижнее белье из хлопка. Не носите тесную одежду. Пользуйтесь презервативами.

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Cotton is a breathable material that will prevent extra moisture from collecting. If you love satin and lace underwear, consider changing it out for cotton while you're on antibiotics. If you must wear pretty lingerie, make sure it has a cotton liner. Tight pants, pantyhose or elastic undergarments, or materials that don't allow air to circulate around the vaginal area, can cause the area to stay moist - perfect conditions for the growth of yeast. Change out of these clothing to stay dry and hel


Носите носки, когда это возможно.

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Breathable cotton socks help absorb some of the moisture from your feet, keeping your shoes a bit cleaner.  If you're wearing flats or high heels, you can wear socks that won't show. They should be cut so that they only cover the back of your heel, the sides and bottom of your feet, and the front of your toes. Use running socks. They apply "moisture-wicking" technology which helps to keep your feet dry.


Носите облегающие джинсы. Ходите в белом. Приобретите брюки и юбки с завышенной талией. Примерьте бежевые туфли на каблуке. Купите себе плащ. Подберите к образу одну яркую вещь. Носите туфли на высоком каблуке абсолютно со всеми нарядами.

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Kim wears tight, form fitting clothes, and jeans are no exception. Get some skinny jeans to look like Kim. If skinny jeans don't fit your body shape, wear form fitting jeans with tapered ankles.  Frayed, raw hems on jeans are a staple Kim look. Go for large, bold holes in your jeans to show off those legs.  Kim frequently wears light denim instead of darker denim. Don't be afraid to rock the lighter jeans. She also often wears denim shirts and cut off denim shorts. However, Kim wears pants in ev


Носите обувь дома один час в день. Носите толстые носки и нагревайте обувь феном, чтобы ускорить процесс. Распылите на обувь медицинский спирт, чтобы исправить посадку на ноге. Используйте спрей для растяжения обуви, когда носите кожаные ботинки.

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One of the easiest ways to stretch out a pair of shoes is just to wear them. Try wearing them for about an hour at a time, but if you can't wear them that long at first, that's okay. If you’d like, you can add a thick pair of socks to cushion your feet and help stretch your shoes even more.  This technique will work for almost any type of shoe, but it’s best if the shoes are only a little too tight. Keep in mind that if the shoes pinch or rub your feet, you might get blisters if you aren’t weari


Носите обувь с открытым носком. Подрезайте ногти ровно. Замачивайте ноги два-три раза в неделю.

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Go for comfortable shoes with no heel or a low heel. If you work in an environment where your toes could be injured, wear protective shoes. Do not cut your toenails to follow the line of your toes, as this can lead to ingrown toenails. Try not to cut them too short or leave them too long. Do this in warm water for 10 – 15 minutes. This will help to soften your toenails and make them more flexible. It will also make it easier to lift the edge of your toenail over the skin so they do not grow into


Носите обувь с хорошим поглощением удара и правильным супинатором для ноги. Кладите в свою обувь ортопедические стельки. Не ходите босиком по жестким поверхностям. Обратитесь за помощью, если у вас плоскостопие или полая стопа.

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Athletic shoes or shoes with a well-cushioned sole are usually good choices. You can visit a store that specializes in fitting these shoes, if you'd like. Put heel cups or full shoe orthotics in your shoes to add extra cushioning for your feet. These are particularly helpful for shoes that are uncomfortable already. Make sure that you balance out your feet by using orthotics in both shoes, regardless of whether or not you are experiencing pain in both feet. Unbalanced shoes can cause pain. Have


Носите обувь своего размера. Следите за тем, чтобы ноги оставались сухими. Приклеивайте пластырь из молескина к чувствительным местам. Перестаньте делать то, из-за чего появился волдырь. Надевайте перчатки, когда работаете руками.

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Blisters commonly form on feet, often due to poorly-fitting shoes. Shoes that are either too big or too small for your feet can apply pressure and friction to areas of your skin and cause blisters.  Buy shoes in the middle of the day, when your feet have swollen a little bit but not as much as at the end of the day. Ask a salesperson to help you determine your proper shoe size. Blisters often form when your skin stays in contact with moisture. Avoid foot blisters by keeping your feet dry. Wear m


Носите обувь, которая подходит вам. Носите обувь, которая “дышит”.

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When your shoes don't fit you, your feet could sweat more than usual (aside from being incredibly uncomfortable). Get fitted before buying shoes and don't be afraid to see a podiatrist if your feet begin to hurt you. It's not a horribly revolutionary idea, but wearing shoes with more breathable fabrics will cut down on foot-sweat and odor. Synthetic fabrics usually do not breathe well. The most breathable fabrics include:  Cotton Linen Leather Hemp.


Носите обычный красный или темно-красный лак для ногтей с чем-нибудь черным. Красный лак отлично подойдет к джинсам. Надевайте белый цвет в умеренных количествах. Добавьте некоторые аксессуары.

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Anything from a casual black shirt to a more formal black dress will work perfectly with this color. Generally, choose darker shades of denim instead of lighter shades when you're wearing red nail polish. A white shirt with red nail polish works, but if you wear too much white, then the pairing will become garish. Red nail polish pairs well with diamond earrings, pearl studs and silver earrings. You can also choose a gray or black accessory such as a headband.


Носите одежду из льна или хлопка. Измените свою диету. Пейте много воды. Избегайте молочных продуктов, они содержат полученные от коров гормоны, которые стимулируют поры и жировые железы. Для предотвращения дополнительных высыпаний прыщей используйте не вызывающий угревую сыпь лосьон для тела. Сходив в туалет, мойте руки. Постарайтесь избавиться от нездорового стресса. Тренируйтесь, это лекарство практически от всех болезней.

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Cotton and linen are the most breathable fabrics, and they let sweat evaporate instead of forming a layer on your chest that clogs your pores and invites bacteria to grow. Eat a handful of walnuts every day to reduce skin inflammation. Eat more fruits and vegetables. Get lean protein, such as poultry breast or soy, into your diet, along with whole grains and omega-3 fatty acids.  People who eat more fruits and veggies, and less milk and sugar, tend to have less acne. Make sure you get 5 to 9 ser


Носите одежду из мягких и легких тканей. Выключите отопление. Примите ванну или душ в едва теплой воде. Положите на шею холодный компресс или пакеты со льдом. Лягте спать в мокрых носках.

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This includes the sheets and blankets you use for sleeping or resting.  Try to use as few layers as possible. If it’s the winter and you have your furnace on, consider temporarily turning down the temperature to keep your home cool while you recover. If it isn’t winter and you cannot turn down the temperature, try using a fan instead.  Misting yourself occasionally with water while you're in front of the fan also feels wonderful. Tepid water is considered water that is at 85 °F or 30 °C.  Baths


Носите одежду, в которой вам комфортно и в которой вы чувствуете себя уверенной. Подчеркните свои достоинства косметическими средствами. Ухаживайте за собой. Подберите свой аромат. Улыбайтесь чаще.

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An outfit can make you extremely self conscious or boost your self confidence. Choose pieces that accentuate your best features, hide your flaws, and fit you well.  For example, if you have a tiny waist, wear shirts, sweaters, and dresses that are cinched at the waist. If you want to mask your midsection, wear a peplum skirt, shirt, or dress. If you aren’t comfortable rocking a crop top or a backless dress, don’t wear it. Makeup is designed to subtly enhance your natural features, not mask them.


Носите одежду, в которой вам комфортно. Выбирайте одежду, которая подходит вашему типу фигуры. Ухаживайте за собой. Занимайтесь физическими упражнениями. Ешьте здоровую пищу.

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Researchers have found that the clothes we wear really has an effect on our self-esteem. For example, wearing a superhero costume can boost confidence and make people feel stronger. Women perform better on a math test in a sweater than in a swimsuit. A white coat gives people more “mental agility.”  Focus on wearing clothes that make you feel comfortable, such as a nice soft sweater, your favorite jeans, or a suit and tie. Examine your wardrobe and make sure your clothes fit your style. Wear col


Носите одежду, в которой вы чувствуете себя уверенно. Носите одежду, которая подчеркивает достоинства вашей фигуры. Носите одежду подходящего размера или подгоняйте ее в ателье согласно особенностям фигуры. Найдите правильную губную помаду. Наносите макияж сообразно форме своего лица. Сделайте хорошую прическу. Уход за своей внешностью очень важен.

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The clothes you wear can really have an effect on your self-esteem. For example, wearing a superhero costume can boost confidence and make people feel stronger; women perform better on a math test in a sweater than in a swimsuit; and a white coat gives people more “mental agility.”  Focus on wearing clothes that make you feel comfortable, such as a nice soft sweater, your favorite jeans, and a suit and tie (or something else professional looking). Examine your wardrobe and make sure your clothes


Носите одежду, закрывающую все тело. Купите спрей от насекомых. Приготовьте спрей от насекомых из эфирного масла. Проверяйте одежду и тело после того, как проведете время на улице. Примите ванну сразу после того, как вернетесь домой.

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When you plan on walking through the woods or spending time in the yard, wear long pants, long socks, long sleeves, and boots. This creates a barrier between ticks and your skin, which reduces the likelihood of them attaching to your skin. You can still do this in the summertime when it’s warm outside; just wear breathable fabrics such as cotton and linen mixes. Purchase a repellent spray such as Sawyer Brand’s Fisherman’s Formula or OFF! Deep Woods. Spray the product all over your body just bef


Носите одежду, которая вам идет. Всегда оценивайте, как вещи будут смотреться вместе. Причешитесь. Потратьте время на макияж Следите за своей осанкой

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Your clothes should fit well, look neat, and be a little on the classier side. Dressing to flatter your body shape is a simple way to look prettier.  If you have a circle shape (sometimes called an apple shape) avoid clothing that draws attention to your midsection, like high-rise pants or belts. Slim cut pants, shift dresses, and tunic tops are good choices if you have a circle shape.  If you have a triangle shape – wider at the hips than at the shoulders or torso – avoid oversize clothing, ski


Носите одежду, которая повышает вашу уверенность в себе. Будьте собой. Не обращайте внимания на тенденции в обществе.

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When you go out on the town to meet up with friends, a new date, or for a date with your partner, wear an outfit you feel great in. If you must, go shopping to pick up a few items that speak to you. Look for colors, styles, and fabrics that bring out your best features. What you wear will depend on your personal style. It may be a dress, an edgy leather jacket, a pair of heels, or a killer pair of jeans. Just be sure to don an outfit that allows you to sparkle like only you can. Stay true to who


Носите одежду, которая подходит вашей фигуре. Придерживайтесь классического кроя. Выбирайте приглушенные, нейтральные цвета и смелые акценты. Избегайте перегруженных принтов и текстур. Создайте стратегию для покупок. Создайте коллекцию взаимозаменяемых вещей. Заботьтесь о своей одежде. Сходите к швее.

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. The first thing to do to look effortlessly stylish is to make sure that you’re wearing clothes that you feel are good for your body type. Since effortless style is supposed to be subtle, you’ll need well fitting clothes in order to get the elegant, expensive, stylish look from your clothing. You may want garments that make you look thinner and the perfect height, with everything in proportion. Effortless style is mainly based around classic looks. Dressing for current trends just shows that yo


Носите одежду, которая подчеркивает достоинства вашей фигуры. Выбирайте помаду приглушенных оттенков. Выбирайте соблазнительные ароматы. Носите красное. Поддерживайте чистоту и блеск волос.

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There is no one outfit that is universally seductive. It will take some experimentation for you to find a seductive outfit that works for you. Try on a variety of clothing until you find something that flatters your body. Different cuts of shirts, suits, dresses, and jeans will work for different people. You want something that shows off your best qualities. For example, if you have very muscular arms, go for a short sleeve t-shirt or button-down. If you wear lipstick, dramatic lipstick may be a


Носите одежду, которая подчеркнет ваши естественные изгибы. Одеваясь, подчеркивайте одну часть тела за раз. Украшения должны быть простыми, или же вообще не носите их. Носите классические вещи.

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Miranda Kerr wears clothes that complement her body, but that are not skin tight or too revealing. Opt for classic pieces that will accent your best features and that fit very well. Miranda Kerr is an expert at directing attention to one body part at a time by wearing pieces that don’t show too much skin. Before you get dressed, decide if you want to highlight your legs, arms, or chest and select a piece of clothing that only sows off that part of your body. Miranda Kerr doesn’t wear much jewelr


Носите одежду, которая пропускает воздух. Незамедлительно принимайте душ после занятий спортом. Аккуратно избавляйтесь от волос на теле. Регулярно стирайте вещи.

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If you get acne on your chest, back, or butt, consider wearing clothes that allow your skin to breathe. Tight-fitting clothes can trap moisture and irritate your skin, leading to breakouts. Instead, wear clothes made from natural fibers, such as cotton or silk, which allow airflow and wick away moisture.  This is particularly important when it comes to clothes that you sweat in a lot, such as your exercise gear. If you get acne on your back from wearing a backpack, consider using a handbag or sa


Носите одежду, тянущуюся в районе живота. Держитесь подальше от слишком обтягивающей одежды. Примерьте образ, состоящий из майки и многослойной одежды. Одежда для работы. Выберите правильную юбку и платье. Купите специальные штаны для беременных.

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Your belly will have lots of action as your baby moves and grows. It is best to leave behind constricting belts and waist bands.  Leggings can be your best friend. Buy leggings a couple sizes larger than your normal size or a pair of maternity leggings. They look great with long sweaters and shirts. Avoid stiff fabrics. Instead choose stretchy fabrics. Yoga pants will also be a great choice because they are loose and comfortable. Avoid zippers and buttons. Wearing pants or skirts with elastic or


Носите очки и контактные линзы, которые предписал вам врач. Надевайте правильные солнцезащитные очки, выходя на улицу в солнечную погоду. Контролируйте качество воздуха в доме или офисе. Давайте своим глазам отдохнуть как можно чаще, чтобы предотвратить напряжение глаз. Не курите и держитесь подальше от табачных изделий. Сбросьте лишний вес Ешьте здоровую пищу Высыпайтесь

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More than eighty percent of people need corrective eyewear but many are wearing the wrong fit or prescription, increasing eyestrain and putting them at risk for more serious eye problems. Choose sunglasses that screen out 75 – 95% of visible light and block out 99 – 100% of UV-A and UV-B rays. Ultraviolet rays from the sun can cause vision to deteriorate and lead to damage to the cornea, cataracts, age-related macular degeneration, and growths on the eye surface and surrounding skin. Using a hum


Носите очки. Носите контактные линзы. Исправить зрение можно с помощью хирургических методов лечения. Узнайте, нужна ли вам лекарственная терапия.

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Vision problems are primarily caused by light not focusing properly in the eye. Eyeglasses help redirect the light to focus properly onto the retina. Contacts are smaller lenses that are meant to wear directly on the eye. They float on the surface of the cornea.  There are many options you can choose from, for example some contacts are daily wear (one time use), others are designed to last longer. Some contacts come in different colors and are designed for specific types of eyes. Consult your he


Носите пайетки. Добавьте цветов. Добавьте драмы. Добавьте сантиметров. Сделайте высокую прическу. Не слушайте советов по поводу одежды.

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Sequins are amazing. They make you sparkle and give you all of that Mae West drama in a nice modern package. Are you wearing sequins? That's nice. Wear more. Sequin dresses are the best. Don't ever let anyone tell you that they're out of fashion because they just don't know what they're talking about. Who wants to live a dull life of grey and brown? NOBODY. Bring color into the lives of everyone you know by wearing bright outfits. Be daring in your color choices and don't be afraid to bring more


Носите парик или накладку из волос. Носите головные уборы. Оберните голову косынкой. Отвлекайте внимание окружающих от своих волос.

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If you are very distressed by your hair loss, consider wearing a wig or hairpiece. This may make you feel more comfortable in public or around friends and family members.  If your hair loss is a result of a medical condition, insurance may cover your wig if you get a prescription from your doctor.  You can get a wig or hairpiece at specialty hair or wig stores, or some salons. The American Cancer Organization and the National Alopecia Areata Foundation offer online programs that can help you fin


Носите платье вместо того, чтобы позволять платью носить вас.

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Black is the ultimate classic color and the easiest to work with, and if you can wear it well, you can't go wrong. However, black doesn't suit everyone. For example, it can drain pale skin tones or it can simply make some people feel too somber and dour. However, this doesn't mean you should avoid little black dresses. If black doesn't suit you, be sure to keep the dress as far from your face as possible (such as using a plunging or deeply rounded neckline and straps instead of sleeves). That wa


Носите платья. Носите джинсы. Носите повседневные свитера и блузки с длинным рукавом. Периодически переходите на толстые очки. Подумайте о том, чтобы сделать маникюр синего цвета. Нарисуйте на руке число 13. Носите правильную обувь.

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Taylor has said herself that she absolutely loves dresses, and you can almost always see her wearing one. Some memorable ones include her blue dress in the video for "Our Song", and the long, bluish-green, off-the-shoulder dress she wears in the video for "Teardrops on My Guitar", and yet another stunning dress in "Mean". Though Taylor has an edge to her, she's definitely not apologetic about being a girly girl.  Taylor even has her own sundress line for L.E.I. at Walmart; this is a good place t


Носите плоскую кепку. Наденьте федору. Попробуйте хомбург. Наденьте «поркпай» шляпу. Возьмите котелок.

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These hats look great with a suit or when you're wearing a large overcoat or trench coat. Humphrey Bogart and Frank Sinatra will have nothing on you when you put on your own fedora with either formal wear or business suits. However, fedoras are so versatile that you can also wear them with a polo shirt or T-shirt. You've seen this hat in the Godfather movies, and lately you've seen it resurrected by Tupac and Snoop Dogg. Whether you're going for gangster or don, you'll look great in your homburg


Носите плотные носки (или несколько пар носков). Набейте носок обуви папиросной бумагой, туалетной бумагой или аналогичным материалом, чтобы уменьшить размер обуви. Используйте стельку. Используйте вкладки под подъем свода стопы. Используйте полоски для пятки.

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Perhaps the easiest thing you can do to make a loose pair of shoes fit better is to "bulk up" your feet with thicker layers of socks. For example, you might try exchanging a skin-tight pair of dress socks or tights for a padded set of crew socks. You can even wear two or three pairs of socks on top of each other — the thicker the padding, the more tightly your foot will sit in the shoe.   Best for: Athletic shoes, boots.  Notes: This can be an uncomfortable choice in hot weather, especially if y


Носите поддерживающий бюстгальтер. Делайте упражнения для уменьшения болевых ощущений. Ешьте фрукты и овощи. Уменьшите количество потребления кофеина. Ограничьте потребление соли. Используйте масла с содержанием витамина Е.

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When you hit puberty, your breasts tend to get heavier. Not wearing a bra can cause pain because your body isn’t used to carrying this weight around. Wearing a supportive bra can take a load off your body and help keep the pain under control. Consider going to a store where they sell bras and have yourself sized so that you get a comfortable, properly fitting one. Developing your inner chest muscles, which are called your pectoral muscles, can help you to handle the weight of your growing breast


Носите подкладки для бедер. Пересмотрите свой гардероб. Измените осанку. Покачивайте бедрами.

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You don't have to actually widen your hips to get the look of a fuller, more feminine hips.  Purchase hip-enhancing briefs. You can buy an undergarment that comes with removable, foam pads that add inches to your hips. Use silicone hip pads to create fuller hips.  Plan to hold the pads in place with adhesive or tuck them into an undergarment made from a tightly woven microfiber or a pair of pantyhose or tights. Keep in mind that your new, fuller figure may make it difficult to fit into your favo


Носите подходящую обувь. Будьте осторожны. Старайтесь не выходить из дому, когда вы больны или ослаблены. Пользуйтесь перилами.

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In some cases, being thrown off balance can be kept from turning into an actual fall by having on footwear suited to your activity. This is especially likely to prevent slips. If you are involved in an activity that puts you at greater risk of losing balance, chances are there is a shoe designed specifically for it that will improve your stability as much as possible.  Obviously, not all falls occur during risky activities. You should not design your wardrobe or life around the relatively small


Носите подходящую одежду. Регулярно посещайте занятия. Приходите на уроки вовремя. Находитесь на своем месте.

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If your school has a uniform, make sure you wear it to school every day and it’s clean and wrinkle free. If your school doesn’t have a uniform, you still want to dress in a clean and respectable manner. Read your school’s official dress code so you can avoid accidentally violating it. Avoid unexcused absences and try to limit the days you miss school for being sick. Not only does missing school look bad on your part, it also prevents you from fulfilling your prefect duties. Other students will n


Носите пояс. Носите обувь на каблуках. Дополните свой внешний вид ювелирными изделиями. Будьте уверенны.

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Accentuating your waist is one of the best ways to show off your curves and wearing a belt will help to create a waistline on any look. Make sure the belt fits with your look. There are innumerable choices in belts, and finding the right style is key to creating a waist. For example, if you are wearing a tighter top, wear a thinner belt. For dresses, you can choose thicker belts, including Japanese-style obis. A pair of simple, classic heels will not only lengthen your legs, but also help create


Носите приталенный костюм. Откажитесь от шляпы. Обратите внимание на моду на рубашки. Узнайте о модных для тех времен брюках. Подберите подходящие туфли. Узнайте больше о мужских прическах.

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During this time, suits were becoming more narrow - with slim "cigarette leg" pants and a sack coat shape (like a Brooks Brother's suit). Charcoal grey was a popular color for men's suits. Note: a white shirt was usually worn with this grey suit, along with a plain, narrow tie. Before the war, all men wore hats. But moving into the '50s, hats became less and less popular. Why? Because men were driving more and hats were bothersome to wear while in the car. For men, there were many situational fa


Носите просторную одежду. Будьте готовы к месячным. Запаситесь любимыми продуктами для полезного перекуса.

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The key to being comfortable during your period is to keep your stomach area free from constriction. Wear pants, dresses, or skirts that are not too tight. Avoid control-top pantyhose that will compress your abdomen. Flowing maxi dresses, for example, can be ideal. Be sure to have plentiful pads, tampons, or any other needed feminine hygiene items with you when on the go. Especially in the early years of your period, it is wise to have a backup pair of underwear with you as well. Bring a few pai


Носите расклешенные брюки. Избегайте узких брюк. Ищите колготки и брюки с узорами. Носите сапоги по колено. Носите юбки и платья, которые обтягивают ваше тело. Носите платья и юбки длиной чуть выше колена.

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These hug the thighs but flare out at the knee, making the lower leg look larger and adding flattering shape to the leg line. You don’t have to go for bell bottoms, unless you like that look. Even a slight flair will change your silhouette and make your legs look a little bigger. These are designed to make your legs look like matchsticks, so you’ll want to stay away from them if your goal is to have bigger legs. If you absolutely must buy skinny pants or jeans, look for some with whiskering arou


Носите расклешенные джинсы и брюки. Старайтесь не носить одежду, подчеркивающую икры. Ваши ступни будут выглядеть меньше, если вы наденете широкий пояс. Не носите юбок в обтяжку. Сделайте акцент на верхней части одежды.

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You may worry that a flared leg at the bottom of your pants adds more weight and emphasis to the bottom of your leg, and in a sense, that assessment is accurate. By draping more material over that part of your leg, though, you can actually balance out the size of your foot with the size of your leg. The excess trouser material tricks the eye into expecting “more” at the bottom of your leg, so your larger foot ends up looking proportional. Similarly, you should avoid jeans and trousers with taper


Носите розовый цвет. Будьте стильной. Держите себя в спортивной форме. Подбирайте аксессуары а-ля Барби.

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If you want people to recognize your Barbie look, you've got to wear pink -- it's the classic Barbie color.  Incorporate as much pink into your wardrobe as possible -- pink tees, pink shirts, pink tops, pink dresses, pink hats, pink scarfs, pink boots, pink skirts, pink jeans, pink heels, pink shoes, pink sneakers, pink shorts etc. You can wear pink pajamas to bed (or to sleepovers) and get a pink robe for lounging around the house --  and don't forget the fuzzy pink slippers. However, don't go


Носите рубашки и футболки с воротником. Перейдите с толстовки на джемпер. Найдите подходящую джинсовую одежду. Купите хорошие брюки. Обновите обувь.

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You don’t have to ditch all your t-shirts, but consider polos and other collared shirts when trying to look classier.  The polo can be troublesome due to trends of overly bright primary colored polos, popped collars, and shapeless cuts. But a well-fitting polo with a more muted color or sparse pattern can actually feel a lot like your t-shirt. Cotton, knit, and woven button down shirts are a staple as well. This type of shirt has many uses and pairs well with plenty of clothes. Add a tie if you


Носите с собой блокнот и ручку. Используйте СМС или онлайн мессенджеры. Используйте мимику и жесты. Общайтесь открытым или закрытым языком тела.

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Keep a pen and a pad of sticky notes or a small notebook with you at all times when remaining silent for the day. This way, you can quickly write down your coffee order at the cafe or a reminder of your vow of silence to show to your teacher. This will make minimal, straightforward communication less complicated. Send emails or use social media to discuss things with friends, family members, teachers, or coworkers. This is an easy way to communicate complex and/or extensive information to others


Носите с собой бутылку воды, куда бы вы ни пошли. Выпивайте стакан воды после тренировки или в жаркую погоду. Выпивайте стакан воды до и во время приема пищи, чтобы уменьшить аппетит. Чередуйте алкогольные напитки и воду на вечеринках, в барах или во время приемов пищи. Установите будильник на телефоне, чтобы он выступал в качестве напоминания. Начертите линии на бутылке с водой, которые будут соответствовать определенным моментам времени. Загрузите приложение, напоминающее пить воду.

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Always having water on hand makes it easier to remember to drink it. Slip a reusable water bottle into your purse, gym bag, backpack, desk drawer, or car, and refill it regularly. Avoid chugging or taking big gulps from your water bottle. Instead, take small sips throughout the day. Water bottles come in all sizes, styles, and materials. You can even get water bottles with built-in water filters so the water will taste better. It’s important to drink more water any time you’ve been sweating, suc


Носите с собой влажные детские салфетки. Носите с собой карандаши. Купите вкладные стельки. Замените шнурки.

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If you want to keep them looking new, it is best to get dirt off your shoes as soon as you get it on them. Baby wipes are very gentle, and will help you remove grime from your sneakers quickly and easily. A pencil eraser is very handy for getting rid of scratches and scuffs on the rubbery parts of your shoes. Simply rub the eraser on the mark on your shoe the same way you would rub a misspelled word on a piece of paper. There are stiff paper and cardboard inserts you can buy to put in your shoes


Носите с собой запасную пару нижнего белья. Носите хлопковое нижнее белье. Носите просторную одежду. Следите за питанием.

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While we all hope that we’re prepared for any emergency, sometimes we forget that even the best menstrual products can leak and get blood on our underwear and clothing. During your heaviest days, it might be a good idea to bring an extra pair of underwear and pants. Wearing cotton underwear allows for more air to reach your vagina. This helps it stay dryer during your period. Synthetic materials, on the other hand, trap moisture leading to bacterial growth. Doing so allows your vagina to breathe


Носите с собой лекарства для экстренных случаев. Изучите свои симптомы. Занимайтесь с другом. Избегайте воздействия веществ, раздражающих легкие. Найдите способ сохранять активность с кислородным баллоном.

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Whenever you plan to be active, it's important to be prepared and to be safe.  An essential part of this is making sure you carry your medications with you.  Everyone with COPD will have some sort of emergency medication provided to them.  Whether it's an inhaler or an oral medication, these can help relieve symptoms almost immediately.  Have your emergency medications and an action plan with you at all times.  Keep some in your car, at home, in your purse or briefcase and gym bag. You should be


Носите с собой несколько средств. Носите с собой салфетки. Купите качественный фиксирующий спрей.

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You don’t have to carry around your whole makeup bag, but do include a few essentials. For example, keep your lip gloss in your purse or in your pocket as it is likely to come off when you eat or drink. Have a pack of tissues or makeup wipes with you in case of smudges. Sometimes, on hot days you may find that your eyeliner ends up underneath your eyelids. You can use the tissue to gently wipe the smudges away. Especially on hot days, having a small setting spray to mist your face with can help


Носите с собой репеллент от москитов. Используй натуральные средства. Надевайте свободные рубашки с длинным рукавом и длинные штаны, когда собираетесь выйти из дома. Не тратьте деньги на электрические “мухобойки”. Используйте противомоскитную сетку над кроватью во время сна.

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A variety of specially-formulated insect repellents are available for sale at camping or sporting goods stores. Apply insect repellent to uncovered skin surfaces when outdoors, especially during the day. When using sunscreen, apply it before insect repellent. Here are a few common chemical solutions effective at repelling mosquitoes:  Repellents containing 30% to 50% DEET (N,N-diethyl-m-toluamide) are recommended for adults and children over 2 months of age and effective for several hours. Repel


Носите с собой самонагревающиеся грелки или согревающие пакеты. Примите теплую ванну. Подуйте на руки и разотрите их. Согрейте руки над огнем или другим источником тепла. Не пейте спиртного. Знайте, когда следует обратиться к врачу.

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When you are going traveling outside in winter or at night, or going on a cold-weather excursion, you should be prepared with reusable or disposable hot packs that can provide instant heat to warm your hands and body. Good choices include:  ClickHeat Hand Warmers Charcoal hand warmers UniHeat Heat Pax Not only will the warm water heat up your hands as well as your entire body, but it’s also a relaxing way to recover after time spent out in the cold.  A safe bath temperature should never exceed 1


Носите сандалии или обувь с открытым носком. Одевайте чистые носки каждый день. Ежедневно посыпайте обувь небольшим количеством соды. Попробуйте древесину кедра или гвоздику. Используйте кедровые стельки. Меняйте обувь. Регулярно мойте обувь. Снимайте обувь при каждой возможности. Воспользуйтесь сушилкой для обуви.

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Wearing open shoes lets the air flow around your feet, keeping them cool and keeping you from producing as much sweat. When you do sweat, it will evaporate quickly due to air circulation. During colder months, wear leather or canvas shoes that allow your feet to "breathe." Steer clear of rubber and plastic shoes. Socks absorb your sweat when you wear them, and it dries when you take them off. Putting on a dirty pair of socks for the second day in a row is essentially going to reheat that sweat,


Носите сапожки с закатанными или прямыми джинсами скинни. Закатайте прямые джинсы перед тем, как обуть короткие сапожки. Носите широкие брюки (слаксы, чиносы) поверх сапог. Носите сапожки с укороченными джинсами или бойфрендами. Если планируете носить сапожки с шортами, выбирайте ботильоны, расширяющиеся кверху. Носите укороченные сапожки с платьями средней длины, если хотите создать утонченный или повседневный образ. Носите ботильоны с платьями в пол, если хотите создать бохо-образ. Сочетайте укороченные сапожки с платьями-миди, платьями до колена и выше колена, но не с мини-юбками.

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Because of how sleek they are about the ankles, these jeans will fit into most pairs of booties. You don't need roll the cuffs up, but you can if you wish. If you do decide to roll the cuffs up, roll them inward, until they touch the top of the bootie. Tucking your skinny jeans into the bootie, however, will make your legs appear longer.  To make your legs look even longer, try black skinny jeans with black booties.  Try some colored or patterned skinny jeans. If you are tired of the same denim,


Носите свитер или рубашку с рельефным рисунком. Накиньте куртку Members Only. Поищите плотные джинсы. Приобретите пару парашютных штанов. Наденьте пастельный костюм. Обуйте мокасины. Обуйте тяжелые кроссовки или ботинки. Добавьте своим волосам объема.

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Think bold geometric designs for sweaters or Hawaiian print for shirts. Look for a thick sweater with a bulky, boxy cut. Authentic jackets had a black tag over the breast pocket that read "Members Only," but if you cannot find an authentic jacket, simply mimic the style. Look for a cotton-polyester jacket with a nylon lining, elastic waistband, elastic wrists, a zipper front, and snaps at the neck. Choose a coat in any color. Light acid wash jeans work best. Find a style that fits snug around yo


Носите свободное нижнее белье и брюки из натуральных материалов. Подтирайтесь спереди назад. Контролируйте стресс

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Tight-fitting, synthetic fiber underwear and pants can increase your chances of getting a yeast infection. To reduce this risk, wear only loose-fitting, natural fiber underwear and pants. For example, choose a comfortable-fitting pair of soft cotton underwear over a tight pair of synthetic material panties.  It is important to wash underwear in warm water and soap — cold water washing in the sink does not remove or diminish yeast Do not wear pantyhose. Pantyhose also increases your risk of devel


Носите свободную одежду и аксессуары. Старайтесь не измерять артериальное давление на поврежденной руке. Избегайте резких перепадов температуры. Поднимайте руку во время отдыха.

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Avoid wearing or carrying anything that compresses or squeezes your affected arm and/or hand. Tight sleeves or bracelets can constrict circulation in your arm, contributing to fluid build up which can lead to lymph node swelling. Forcing the affected arm or shoulder to bear excessive weight can also contribute to lymphedema. Be sure to carry a light bag or purse and avoid handling heavy bags, (especially avoid carrying them on the shoulder or the crook of your arm) to minimize pressure and const


Носите свободную одежду. Бросьте курить Сбросьте вес Спите с приподнятой головой. Контролируйте стресс.

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Tight clothing may constrict your stomach and lead to stomach pain. If you tend to wear tight fitting clothing, then try switching to loose fitting clothing for a while to see if it helps. . Among its other negative effects, smoking can increase stomach acid and this may cause stomach pain.  If you smoke, ask your doctor for help with quitting. There are many smoking cessation medications, tools, and programs that may help you. . Carrying around excess weight can also put pressure on your intern


Носите свободную одежду. Не выщипывайте волоски и не прибегайте к восковой депиляции. Не пользуйтесь средствами для кожи со спиртом. Пользуйтесь кремами с кортизолом или алоэ вера при раздражении кожи.

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Calf socks are a common culprit of ingrown leg hair with men who don't shave, as tight clothing will prevent hair from growing away from the body. Skinny jeans will exacerbate the problem on the thigh and calf both. Consider ankle socks, or slim-cut jeans as opposed to skintight styles.  If you're having trouble with ingrown hairs on other parts of your body, try looser clothing there as well. Briefs can cause particular issues with pubic hair, as it's naturally coarser and curlier. Try boxers i


Носите свободную одежду. После процедуры аккуратно увлажните обработанную область. Сделайте компресс с солью Мертвого моря. Проскрабьте кожу через 24–48 часов после шугаринга.

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In the days following your sugaring, make sure the clothing you wear is loose. This is especially true if you got a bikini or Brazilian wax. Your skin will be very sensitive following sugaring, so make sure to wear loose fitting clothing to your appointment and for the first few days following. Sugaring can cause skin to dry out, so make sure you moisturize the area gently after your appointment. If you intend to have another sugaring appointment in the near future, moisturizing is especially im


Носите свободные трусы, чтобы яички были в прохладе. Не забывайте о здоровом сбалансированном питании. Упражняйтесь Бросьте курить Ограничьте потребление алкоголя двумя порциями напитка. Обсудите с врачом препараты, которые вы принимаете. Посетите сеанс иглоукалывания.

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Tight-fitting underwear can diminish your sperm count, probably due to your testicles being kept at a higher temperature from being closer to your body. If you're trying to conceive, opt for looser-fitting underwear instead.  Avoid tight-fitting pants, hot tubs, and saunas for the same reason. It will take about 3 months for your sperm level to reach its maximum after you switch to boxers. To boost your sperm count, eat a healthy diet rich in vegetables,  whole grains, and lean proteins like chi


Носите свободные футболки и рубашки. Выбирайте брюки прямого покроя с карманами и со шлевками. Откажитесь от балеток, босоножек и обуви на высоком каблуке. Подберите соответствующие аксессуары, такие как запонки, галстуки и шляпы. Делайте простую прическу. Не делайте макияж и не используйте лак для ногтей.

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Go for solid prints and straight cuts. You can either wear wide T-shirts with your favorite band’s logo or other print, or a collared button-up shirt with the sleeves rolled up. Whichever style of shirt you choose, try it on before you buy it to make sure it’s comfortable.  Choose shirts in neutral colors, like black, navy blue, brown, red, and green. Camo is also a great way to make yourself look tougher.  You can also pair a neutral bottom with a colored top, or the other way around. Some tomb


Носите смелые украшения на руках. Рассмотрите в качестве варианта кулон на длинной цепочке с природными мотивами. Носите на запястьях тонкие браслеты. Выбирайте легкие цветные ювелирные изделия. Оживляйте яркими камнями. Носите жемчуг. Для поддержания простоты образа носите черные камни, такие как оникс. Носите серьги-люстры.

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For summer white outfits, wear stackable silver rings and chunky bangle bracelets. Chunky pieces look a little more playful than delicate pieces, making them more suited for casual dress. The simplicity of a white outfit also allows bold jewelry to take center stage without competition. Since white is such a simple color, a long pendant that extends well below your neckline is an appropriate way to add visual interest to your outfit. A nature-themed design, such as a flower or leaf, plays into t


Носите спортивный бюстгальтер. Носите минимайзер. Убедитесь, что выбранный вами бюстгальтер подходит вам. Утяните грудь. Носите подходящую одежду.

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A high quality, maximum support sports bra is probably the most basic way to hold in your bust and reduce it most comfortably. Buy these from reputable brands for the most effect. Low quality sports bras will wear out quickly and stop having an effect. You can also buy normal bras that can "reduce" the bust in that they do not do anything to make it look bigger. These are called minimizing bras. Again, high quality from a good brand is your friend here. These mainly only work with busts in the C


Носите такую оправу, которая соответствует стилю вашего гардероба. Подчеркните свой деловой образ правильно подобранной оправой. Если вы ведете активный образ жизни, носите комфортную оправу спортивного стиля. Носите практичные очки, если у вас есть маленькие дети. Выберите очки, которые будут говорить о вашем увлечении модой.

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Consider how you would classify your style. Are you preppy, edgy, vintage, or athletic? Cat-eye frames would work well for a vintage style, but they might look out of place with an athletic wardrobe.  If you wear a lot of a certain color, like purple, consider wearing glasses that match that color. For example, you may want to choose semi-round frames if you have a preppy style. Conservative frames are often the best choice if you are working in a serious business environment. Oval, rectangle, a


Носите темную одежду. Наряжайтесь. Примерьте на себя и повседневные образы. Подберите подходящую обувь. Одевайтесь практично. Используйте аксессуары в стиле вампиров.

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Dark colors are the clothes of vampires. When you look in your closet, try to avoid things with bright, shiny, or pastel colors. Instead lean in favor of things that are solid and dark. You want to look like a creature of the night, not an outlet store model.  Avoid conspicuous brand names and shirts with lots of prints on them. A black t-shirt and black jeans is a great everyday vampire look. You don't have to wear only black. A little bit of color can work as well. Dark purples and navy blues


Носите темные цвета. Одевайтесь официально. Носите одежду, которая на вас хорошо сидит. Тщательно следите за собой.

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Dark colors make people seem more confident and authoritative, so when you need to look confident wear black, charcoal, navy, or other dark colors. Avoid pastels and other lighter tones when you want to appear confident. Whether you are a student or a professional, wearing clothing that is more formal and professional than what other people wear will make you seem more confident. People will perceive you as more confident if you wear slightly dressier clothing than you need to wear. For example,


Носите тетрадь с собой. Оставьте обложку неприметной. Регулярно делайте записи. Ведите дневник, если вам необходимо исцелиться.

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This way, you can record your thoughts whenever they strike. Keep the journal in your purse, your pack, or your back pocket. When you have a free moment, try pulling out your journal instead of your cell phone. You may find that this helps you stay grounded on a day-to-day basis. Carrying the journal around has the added bonus of keeping your words private. If you always keep your journal close, then it's less likely to fall into the wrong hands. Do not label the journal things like "Private!" o


Носите туалетную бумагу с собой. Носите с собой одноразовые накладки на унитаз. Носите с собой альтернативные гигиенические средства для рук и тела. Принимайте пробиотики.

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Unfortunately, the toilet paper in public restrooms may not be as clean or safe as you think.  Remove the first two layers of toilet paper to help reduce germs.  Health experts say that when a toilet is flushed, some water and germs are sprayed into the air.  This spray can be far reaching in the stall and can land on a variety of areas including the toilet paper.  Removing the first two layers of toiler paper can help reduce how many germs you come into contact with.  Throw them into the toilet


Носите удобную обувь и носки. Обрезайте ногти прямо. Защитите ступни во время занятий спортом или мероприятий, в которых можно травмировать пальцы ног. Держите ступни в чистоте и сухости.

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Wearing tight shoes and/or socks is a common cause of ingrown toenails. If your shoes are too narrow, try to find some wide shoes in your size or opt for open-toed shoes when possible.  High-heeled shoes may also cause ingrown toenails, so wear flats or low-heeled shoes as much as possible. Stick to plain white, cotton socks. Dyes from the fabric of colored socks may irritate an ingrown nail. If you can go without socks and wear sandals instead, then that may help your ingrown nail to heal even


Носите удобную обувь. Сбросить напряжение в ногах можно с помощью пены, которую нужно наносить между пальцами. Попробуйте использовать присыпку для ног которая будет поглощать влагу. Осторожно соскребите утолщенные участки кожи  пемзой. Дискомфорт можно уменьшить с помощью льда.

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Corns result from pressure and friction on your toes, and tight or uncomfortable shoes can be one of the culprits behind their appearance. One of the most important things you can do to prevent corns from developing and to reduce the severity of any corns you may already have is to stay away from shoes that put pressure on your toes.  Ideally, you should mostly wear shoes that you can wear socks with. Socks can cushion your toes, thereby minimizing the friction that can cause and worsen corns. C


Носите удобную одежду, но в то же время следите, что бы не выглядеть неряшливо. Помните, что плохая гигиена или осанка может испортить даже самый лучший наряд. Даже дома старайтесь одеваться хорошо, ведь вы никогда не знаете, ко может заглянуть к вам в гости в следующую минуту.

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If you are uncomfortable, people can tell, and it makes you less attractive.  However while it’s comfortable to wear sweatpants, a baggy t-shirt, and running shoes all the time, this makes you look lazy and unkempt.  There are plenty of presentable clothes that are also comfortable. Making style as well as comfort a priority when choosing your clothes is very possible. Tuck in your shirt, unless it’s a t-shirt. You may hate tucking in your shirt, but a tucked-in shirt makes it look like you care


Носите удобную, воздухопроницаемую верхнюю одежду. Придерживайтесь длинных шорт. Не снимайте футболку. Не ворчите и не кричите. Не хвастайтесь ненужным снаряжением или аксессуарами.

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Compared to women, men have almost all of the same options for gym tops available (with the obvious exceptions of halter tops, etc.) Men at the gym look best in tops that are functional, comfortable, and breathable. Many men choose to wear ordinary cotton tee shirts, though, as always, modern moisture-wicking fabrics are an even more comfortable choice and usually look great as well. If you want to show off your arms, you also have the option of wearing an A-frame tee (tank top) or a sleeveless


Носите узорчатые, темные или свободные рубашки. Носите корректирующие рубашки.

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Wearing shirts that are dark in color, or have large patterns on them can help reduce the appearance of a fat chest. You can also wear loose-fitting shirts to reduce the appearance. Compression shirts are an excellent short-term solution for reducing the appearance of a fat chest. If your mom, sister, or lady-friend has ever worn Spanx, then you’ve seen the principles of the compression shirt in action. These shirts are made of a tight, spandex-like material which compresses your chest, making y


Носите уменьшающий или спортивный бюстгальтер. Попробуйте шейпер или перевязку для груди. Попробуйте перетягивать грудь. Будьте осторожны в выборе материала, которым собираетесь перетягивать грудь. Носите белье и одежду своего размера. Избегайте одежды, которая зрительно увеличивает грудь. Носите темный верх и яркие юбки или брюки. Сделайте акцент на бедрах.

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Minimizing bras are specialty bras which specifically add no bulk. They help a little and may be enough for your purposes, especially if you're just wanting to fit into particular clothes. Sports bras, however, not only provide support but also flatten your chest. These originally served the purpose of stopping breasts from moving during exercise, causing pain. You probably have heard of Spanx or other shapers. These are items you wear under your clothes that suck everything in. You can buy ones


Носите фиксирующую повязку. Измените свою позу во сне. Измените свое рабочее место.

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Wearing a rigid brace or splint that holds your wrist in a neutral position during the day may reduce the compression or irritation of the median nerve and help with carpal tunnel symptoms. Splints or wrist braces can also be worn during activities that aggravate symptoms, such as working at the computer, bowling or carrying groceries. Wearing splints while you sleep can help relieve nighttime symptoms of tingling and numbness in your hands, especially if you have a habit of curling your wrists.


Носите фланелевую одежду. Носите черные толстовки или черные кожаные куртки или пиджаки. Носите футболки. Узлы. Штаны. Бейсболки. Солнечные очки. Аксессуары. Обувь. Яркость и многогранность.

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Kristen Stewart loves wearing flannel, whether she wears long-sleeved shirts or short sleeved button down shirts. She wears it buttoned up, or buttoned down over a white t-shirt. Sometimes, she even ties a knot in the bottom of her flannel. K-Stew loves wearing short black leather jackets and bulky black hoodies. Preferably zip-up for both. Wear them with skinny jeans. Kristin Stewart likes to wear simple t-shirts, typically darker colored, with fun and unique logos, from rainbows to wolves in t


Носите хайлайтер-стик в сумочке для обновления макияжа в течение дня.

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One of the great things about highlighter sticks is that they’re super portable and easy to use. A quick midday swipe over your cheekbones and the bridge of your nose can rejuvenate your faded glow. Blend gently with your fingertips and you’re all set!


Носите хаки. Рассмотрите темные джинсы как вариант. Выбирайте юбку до колен, если вы женщина. Выбирайте рубашку-поло, особенно если вы мужчина. Наденьте симпатичную блузку или кофточку, если вы женщина. Выберите платье. Остановите свой выбор на кожаной обуви. Выбирайте низкий каблук. Подберите носки к обуви. Носите чулочно-носочные изделия с юбками и платьями. Сведите количество аксессуаров к минимуму. Переоденьтесь к ужину.

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Khaki pants are just about as dressy as you need to be for a casual conference. Look for trouser-style pants with wide legs, and keep the material pressed and free of wrinkles. Light and medium washes may look too casual, so the darker the wash, the better. Stick with a trouser-style leg and avoid styles that sag at the waist or taper past the knee. Pencil and A-line skirts work best, but you can play with the color and pattern more than you could at a professional conference. Avoid extravagant


Носите характерную одежду. Выберите аксессуары. Выберите свой стиль. Узнавайте об истории хардкора. Ходите на концерты.

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The basic hardcore look consists of hoodies and skinny jeans with your keys on a carabiner around your belt loop. Other options include flannel skate shirts and band tees. Any skate brand is popular. Contemporary hardcore styles are fairly androgynous - the look works equally well for girls and boys. For girls, hardcore pants trends are very simple. Plain skinny jeans with a typical dark wash are a good bet, as well as versatile colors like gray or dark purple. Layered camis or tank tops are pop


Носите черную повседневную одежду, чтобы создать стильный, элегантный образ. Носите черную полуофициальную одежду, для создания образа интеллектуала. Надевайте официальную одежду черного цвета для любого повода. Носите облегающую черную одежду для придания стройности силуэту. Ношение искусственно состаренных черных вещей в стиле "панк" может быть проявлением подросткового бунтарства. Носите подчеркнуто черные аксессуары для создания необычного и многогранного образа.

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Affordable, everyday black clothing can make a striking impression. Black somehow makes casual outfits look "put together." Best of all, since most people wear these sorts of clothes often in their day-to-day lives, you'll be getting a good value out any clothes you end up using.   Examples: Black t-shirts, jeans, shorts, socks, skirts, belts, baseball caps, tennis shoes, etc.  Notes: Try to avoid a 100%-black outfit when you're wearing casual clothing. One-color outfits can make your features b


Носите черный лак для ногтей с золотом. Сочетайте черный лак для ногтей с серебром. Обрежьте ваши ногти покороче и сделайте их квадратной формы, когда носите черный лак для ногтей с каким-либо нарядом.

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Try some golden and/or tan flats, a white/tan shirt of any design, and black skinny jeans. The black contrasts with any gold that you are wearing and makes it more prominent. However, avoid wearing jeans with glimmers of silver while wearing black nail polish. Don't cut nails too close or your fingers will look stubby. Also, don't wear nails too long or you will look like you have witch talons.


Носите чистую одежду. Выбирайте стильные, скромные стили в одежде. Носите практичную обувь.

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To be honest, most of your clothes can be worn a few times before being washed, but always remember this rule of thumb: if you don't want it on your nose, don't wear it. Pants are not as noticeable as shirts (pretty much all jeans look alike) and can be worn more times in a row than anything else. Just be sure they stay relatively clean and don’t lose their shape; jeans can become stretched out after just a few uses. Many fashions promote revealing styles that are tight-fitting, attention-grabbi


Носите чистую одежду. Научитесь подбирать и сочетать разные вещи. Носите вещи, которые вам идут. Не носите старую потрепанную одежду.

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Some clothes like jeans can be worn several times before washing, but wash your undergarments and socks after each use. If you are wearing clothes more than once, check for any dirt or stains on them before going out of the house. Don't wear wrinkled clothes or anything covered in pet hair. If you have a pet, keep a lint roller handy. It will pick up pet hair, bits of fuzz, and anything else that sticks to your clothes. While you might not have a big clothing budget, you can still match the clot


Носите чистый бюстгальтер. Носите свободную, чистую одежду, пропускающую воздух. Не забывайте принимать душ, после того как вспотели. Когда вы принимаете душ, обязательно смывайте кондиционер с волос. Поменяйте стиральный порошок. Регулярно стирайте простыни.

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If you wear a bra, it is extremely important it should be clean. Try to wear a fresh one each day. Your straps should be tight enough so as they do not rub against the acne when you move, which irritates it. If possible, wear a strapless bra as this reduces redness on your shoulder blades. Ensure any material touching your back is clean and, if possible, made of primarily natural fibers such as cotton. Try to avoid tight-fitting clothing. Finally, the clothes should be laundered regularly--prefe


Носите шарф с сезонными вещами. Шарф должен быть выделяющимся элементом. Используйте шарф как акцент вашего наряда. Подумайте, какие рисунки сочетаются. Шарф должен сочетаться с остальной одеждой. Сочетайте текстуры. Будьте разнообразны.

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Cooler weather is scarf weather. A Burberry scarf is best matched with clothes you would wear in cooler weather, like jackets and sweaters. As such, this wardrobe addition will usually see the most action during autumn and winter, with a few appearances in the spring, as well.  When wearing a coat or jacket, opt for a more stylish variety than a casual type. Trench coats, pea coats, leather jackets, blazers, and sports jackets are all fair game. A Burberry scarf, with all its class, tends to loo


Носите шарфы. Покрасьте волосы. Сделайте новую прическу. Используйте небольшое количество косметики. Выщипайте волосы на подбородке или самостоятельно, или сделайте профессиональную восковую депиляцию. Носите накладные ресницы. Сделайте ваши брови немного темнее. Выщипайте брови.

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For women, one of the more distressing signs of age is the "turkey neck"--saggy skin that hangs just below the face. Fashion scarves offer a quick, stylish way to cover up that patch of skin and shave off a few years from your face.  Choose a lightweight scarf with a simple design and avoid scarves with unnecessary frills or embellishments. The idea is to cover your neck up without drawing attention to that area of your body. Avoid heavy scarves and turtlenecks since they often add too much unfl


Носите шляпку с полями длиной 5–7,5 см. Наденьте кепку с защитой для шеи. Обмотайте вокруг шеи бандану. Наденьте футболку с высоким воротником. Купите одежду с защитой от ультрафиолета.

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A standard baseball cap can leave your neck and ears vulnerable to the sun. Putting on a hat with an extended brim guarantees that your neck will be slightly blocked from the sun. A straw hat can provide some protection, but a close knit fabric hat is even better.  Some hats come with a reflective underside that actually repels the sun’s rays. It’s estimated that your skin cancer risk lowers by 10% for every 2 inches added to your hat’s brim. This is a hat that fits close to your head, like a ba


Носите элегантную одежду. Приводите себя в порядок. Следите за гигиеной. У вас должны быть благородные жесты. Улыбайтесь и поддерживайте зрительный контакт. Приветствуйте людей благородно.

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Refined people take great care with their dress because they understand that an appearance of refinement is crucial to forming their refined persona. They pick clothes that are flattering, that match the season, that aren’t too revealing, and that look good together. Their clothes are tucked in, free of stains, and appropriate for the season. They tend to wear clothes with subtle colors, such as greys, browns, and blues, and don’t call too much attention to themselves with their dress.  Refined


Носите ювелирные украшения, чтобы подчеркнуть индивидуальность. Сделайте прическу, с которой вам будет комфортно. Сделайте простой минималистичный макияж.

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Add a bit of style to your outfits by wearing a statement necklace with a nice top or statement earrings with a dress. You can also wear a bracelet or a ring. Try wearing 1 statement item per outfit to keep your look polished and put together.  If you wear eyeglasses, you may swap out the frames on your glasses to make them a statement piece. A nice watch can be a good staple item to add to your outfits and serve a practical use as well. Go for a watch with a larger face if you tend to glance it


Ночь фильмов: Приготовление еды: Искусство и хобби: Работа по дому:

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A movie night in with your best pal is a classic and affordable way to reconnect. Half of the fun is picking out the movie and deciding on a comedy, horror, action, or drama piece. Make sure you don’t spend so long debating on which movie to watch that you run out of time to actually watch it.  Don’t forget the snacks. Make flavored popcorn for a traditional movie treat or order take-out if you’re hungrier. Instead of a movie you can also marathon a tv show together. It doesn’t matter if you don


Ночью старайтесь перекусывать продуктами с высоким содержанием углеводов и белков. Поддерживайте умеренную температуру в комнате. Каждые 45 минут выходите с друзьями пройтись и размяться. Как только почувствуете сонливость, попробуйте брызнуть на себя холодной водой.

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Sugar in candy will make you crash, whereas protein can sustain you for a longer period of time. Peanut butter and beef jerky are full of protein to keep you awake.  Avoid heavy meals like pasta and fried chicken, because they will make you sleepy. Get food that is easy to prepare. Also make sure you have coffee ready for brewing. If you don't drink coffee, tea is a healthier option, because it also has antioxidants. However, be wary of caffeine levels. Teens 12 to 18 years of age should not con