Не торопите события. Будьте смелым. Общайтесь с другими девушками. Всегда следите за собой. Если получится рассмешить девушку, то у вас появится намного больше шансов. Будьте искренним. Докажите, что она вам действительно нравится. Делайте ей комплименты.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Let the relationship develop at its own pace. Coming on too strong early will almost certainly creep her out. Gradually get stronger feelings for her as you go on with the relationship together. Most girls like people with confidence, not an ego. Just walk up to her and start a simple conversation. She'll get the hint that you are interested in her. Start with a simple conversation starter:  "That's a really nice dress. Where is it from?" "I'm sorry, I'm new here. Can you tell me where the libra


Не торопите события. Открыто обсуждайте любые вопросы. Разберитесь с неразрешенными проблемами. Продолжайте оставаться собой. Живите настоящим. Не повторяйте одни и те же ошибки. Примите возможность неудачи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Though you may be incredibly excited that you and your ex are trying to make things work again, you have to remember to let things move at a natural pace. If you try to pick up the relationship exactly where you left off, then you may be rushing things too much. Instead, act like you’re just dating each other for the first time, and take the time to get to know and care about each other.  Don’t do anything too intense at first. You don’t need your boyfriend to hang out with all of your friends,


Не торопите события. Умерьте свои ожидания. Интересуйтесь его интересами. Не принимайте его как должное. Проверьте его намерения жениться.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A big problem that people have when it comes to dating is rushing into things. You really want to get married, and that's completely understandable, but you have to really make sure that you want to be married to this person for the rest of your life, otherwise it's going to cause problems down the road.  It's usually best to give it three months before you start to get more serious. This amount of time lets you get over the initial high (the "honeymoon phase") and allows to you look at the rela


Не торопитесь загорать. Наносите солнцезащитный крем. Выходите на солнце в непиковое время. Носите защитную одежду.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The easiest and simplest way to prevent a sun rash is to expose your skin to the sun slowly. The most common areas are the legs, arms, and chest, so take your time in the spring wearing these uncovered. Try exposing one area at a time instead of them all at once, and limit the amount of time you spend in the sun at first to about 10 minutes. For example, wear a short-sleeved shirt with a high collar and long pants to begin with. You can also try shorts with a long sleeve shirt and a high neck. A


Не торопитесь и перепроверьте все настройки. Оцените полученную фотографию. Следите за настройками. Не бойтесь экспериментировать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Wait until birds or pedestrians have left the frame before snapping the photo. Check to see you have the correct aperture, focus, and exposure. Take a deep breath and press the shutter. Take a look on the camera’s LCD screen to review your photo. Make minor adjustments to settings, lighting, and framing, and take several more photos, adjusting each one. Write down the camera settings and lighting conditions in a small notebook so you can see how different settings produce different effects. Some


Не торопитесь и подумайте, действительно ли вы хотите расстаться с человеком. Спланируйте, что вы будете говорить. Расставайтесь при личной встрече. Будьте честным, открытым и прямым. Будьте добрым и тактичным.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Breaking off a relationship, especially a long-term one, is a big and difficult decision. After all, you don’t want to hurt the person you're with just because you're having a couple doubts. Moreover, Capricorns rarely give second chances, so be sure this is what you want. Ask yourself things like:  Will I feel better about things if we break up? How would I feel tomorrow if I woke up and had gone through with the breakup? How will I feel tomorrow if I haven’t gone through with it? Will I have a


Не торопитесь и следите за реакцией партнера. Прижмите человека ближе к себе. Контролируйте его руки. Положите руки в его задние карманы. Исследуйте его тело.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Moving quickly from a soft first kiss to something more intimate is jarring for a lot of people, and may even make them uncomfortable. Feel out the situation before you take things to the next level. Are they pulling you closer and returning your kisses? When you take things up a notch, do they respond by doing the same? If you aren't sure how they feel about going further, ask them what they want. If that feels too weird, you can try a more intimate move and then softly ask them, "Is this okay?


Не торопитесь использовать пестициды. Вызовите дезинсектора. Будьте готовы ко всему. Проследите за работой специалиста. Попробуйте термическую обработку. Предупредите домоуправление.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pesticides are not that effective against bed bugs, so dousing your bed and room in one is not going to be that helpful. If you think you have bed bugs, the first step is to call a professional exterminator. You simply don't have the skills and tools you need to take care of the problem completely. The professional is going to need to get in and around most of your room, including headboards, baseboards, carpets, and your mattress and bedsprings. Watch carefully to make sure the professional is


Не торопитесь с выводами. Обратите внимание на признаки навязчивых идей. Замечайте побуждения или компульсии. Замечайте скрытые признаки. Замечайте подобные симптомы в школе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Remember that children have quirks and often go through phases that may make you wonder whether they are normal.  If you’re concerned that your child may have any kind of mental disorder, it’s best to talk to a pediatrician or a child psychologist before you try to diagnose a disorder on your own.  If you have had your child evaluated and are still unsure, don’t be afraid to get a second opinion. Obsessions can be somewhat difficult to spot, because they are internal thoughts that may or may not


Не торопитесь с сексом, подождите послеродового осмотра акушер-гинекологом, после которого врач одобрит или запретит занятие сексом. Пользуйтесь большим количеством смазки. Пользуйтесь средствами контрацепции.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whether you deliver by C-section or vaginally, your doctor will want to examine you for any post-birth complications before you engage in sex. Typically this check up is 6 weeks after the birth of your child. Depending upon how this examination goes, your doctor will clear you for sex.  In the meantime, you can use kissing, massage, and mutual masturbation to be intimate with your partner. Use water-based personal lubricants for more comfortable sex after birth. Low estrogen during breastfeeding


Не торопитесь снова видеться с бывшим парнем. Отвечайте на сообщения с небольшой задержкой. Будьте вежливы при случайных встречах. Сообщите парню, что вы не против поддерживать дружеские отношения в будущем. Выразите радость, если парень состоит в новых отношениях.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While you may be tempted to run out and “accidentally” bump into your ex to try to make them jealous of your fabulous new life, hold on! It’s best to wait for at least a few months to have any contact with your ex at all. Make sure you are done grieving the breakup and you are completely over them before you see them again. The amount of time it might take you to get over your ex can vary depending on how long you were together and how serious your relationship was. It might take a few weeks, mo


Не торопитесь, когда будете делать карточки. Регулярно проверяйте себя. Попросите кого-нибудь проверить вас. Храните карточки до конца учебы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This may be the biggest “no brainer” step of all, because you need to have good information on the card if it’s going to be helpful. Try to think of making flash cards as part of the study process, not just a step that allows you to study. It is oftentimes the first foray into the study process for you. Pay close attention to the material. Try to add your own insight while you are making them. It will help you remember the information later on. Some researchers even think that hand-written flash


Не торопитесь, найдите хороших друзей. Остерегайтесь давления со стороны сверстников.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. The best friends are friends that you feel comfortable goofing off with and being serious with. You shouldn't have to change your personality to please them. Good friends can be hard to find, so remember that it's not uncommon to change your group of friends several times during your teenage years. . Many people experiment with a lot of things in high school and middle school, and it is important to learn how to say no to anything you are not comfortable with. Listen to your instincts and do w


Не торопитесь. Вносите перемены. Делайте перерывы. Сосредоточьтесь на прелюдии. Используйте более плотные средства защиты. Попробуйте крем, снижающий чувствительность.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sex doesn't have to be fast and furious. Keep your movements slow and steady and let stimulation build gradually. Instead of being forceful, tease and titillate your partner by holding back and varying the angle, speed and deepness of penetration. When both partners are ready you can speed up together for an explosive finish. One variation of this is called the "7 and 9" technique: keep yourself (and potentially your partner) stimulated without going over the edge of climax by alternating betwee


Не торопитесь. Кормите кошку в доме. Используйте два лотка. Контролируйте выходы на улицу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your cat isn't likely to adapt immediately to living indoors. To prevent it from doing damage to your house, you should let it outside periodically, until it seems to be comfortable inside. Begin by allowing your cat indoors for brief periods of time. Then keep it inside for progressively longer each time. While you might still allow your cat outside periodically, you should only give it food and water inside. This way, it will come to associate food with being inside. This will create positive


Не торопитесь. Напишите девушке в то время, когда она, скорее всего, будет свободна. Не пишите длинные сообщения. Следите за орфографией и грамматикой. Не используйте слишком много эмотиконов. Пишите девушке так часто, как она пишет вам. Флиртуйте, но не переходите черту.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You might be tempted to text her as soon as you score those digits, but think twice: texting her while she’s still standing there could signal to her that you don’t trust her to be honest about her number, and may give her the impression that you’re pushy or overbearing.  If you genuinely just want to make sure you copied her number correctly, you can show her or read it back aloud and ask her to confirm its accuracy. The exception, of course, is if she asks you to send her a text so she can log


Не торопитесь. Не верьте, что вы должны отпустить ситуацию. Выясните, чего вы хотите. Освободитесь от чувства вины.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don't be in a hurry to start dating once you have lost your spouse. You have spent many years with this person, and whether your relationship was happy or not, you should fully grieve before moving on. Remember, there is no right or wrong way to grieve, and there is no exact time when grieving ends. If you are unable to discuss your spouse without an extreme emotional display, you may need to wait longer before getting back in the dating game. In the meantime, take good care of yourself by eatin


Не торопитесь. Не делайте абстрактных обобщений. Примите ответственность за свой вклад. Вернитесь в мир свиданий.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Moving on from any relationship takes time, and getting over a cheater may be even more complicated. Don’t be hard on yourself when you catch yourself breaking down in the middle of the day or longingly wondering what your ex might be up to. Such reactions are completely normal. Be patient. With time, you’ll gradually start to feel better. The worst thing you can do after being cheated on is vowing off all men because you believe they are all cheaters. Also, be wary of friends who try to comfort


Не торопитесь. Общайтесь с публикой в формате беседы. Используйте простые и конкретные слова. Прочитайте текст вслух.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Remember the audience is hearing the speech and not reading it. When you write a campaign speech, it's very important to keep in mind that how you write for listeners is going to be much different from how you would write for readers. A lot of people get nervous when they give a speech, and when people get nervous they talk fast. But fast talkers seem untrustworthy. So if you get nervous, 	space	out	 your	words (literally, put five spaces in between each word on the page)	  to	keep	  your	speech


Не торопитесь. Подчеркните важность дружбы. Примите ответственность. Объяснитесь. Спросите у подруги, чего она ждет от вас.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once your friend has rejected you, make sure to give you and your friend some time to process and readjust. You both probably feel uncertain about what the two of you now have, so give some time to think things through. If you usually spend every weekend with them or talk to them frequently via text, give yourself a few days apart and decrease your communication during that time.  Keep in mind there’s no set time limit for getting over someone. Go with your instincts on how much space or time yo


Не торопитесь. Попробуйте понять ее чувства. Поговорите с ее друзьями. Выберите подходящий момент. Смиритесь с мыслью о своей уязвимости. Успокойте ее. Говорите о своих чувствах откровенно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is your friend, and even if you've been suffering with these romantic feelings for a long time, the last thing you should want is to make her feel uncomfortable. Strong emotions make it easy to get carried away; don't allow your strong feelings to compromise your friendship.  Journaling about your feelings can help you feel less overwhelmed, which can be a powerful preventative for making a hasty, emotional decision.  Write a personal letter. This will help you get all the things you want t


Не торопитесь. Расскажите о своих чувствах. Найдите другого человека.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your feelings won't go away instantly. There will be bad days, when you feel low, and there will be days when you feel more hopeful. But, as cliché as it sounds, time heals. The intense, painful feelings you feel will become dull, and eventually fade. If it has been months and months and you feel no change, you may need a little extra help. If you have tried to move on or ignore your feelings and nothing has changed, you may need to talk to someone. Reach out to a mental health professional or a


Не торопитесь. Совершайте легкие круговые движения кончиками пальцев по всей поверхности головы. Помассируйте шею. Помассируйте голову основаниями ладоней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When massaging the person's head, try to go in slow, gentle strokes. Slow strokes generally feel better than fast movements. Also, slow movements tend to be much more relaxing than faster movements. For this type of massage, it's fine for the person to be sitting up or lying down. Using your fingertips, make light circular motions across the person's head. Move from back to front and then front to back. You can go over the head a couple of times with this motion. With one hand, cup the person's


Не торопитесь. Тренируйтесь управлять автомобилем вдали от людей. Практикуйтесь с другом или родственником.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are too nervous to drive across town, make a shorter trip -- even if it is just around the block. Do not get yourself so worked up that driving becomes a bigger deal than it is. Unless you are overwhelmed with anxiety and terrified to get into a car, make yourself drive. Remember, even taking a small step still counts as practice.  Push your comfort zone a little at a time. For example, you may want to start by sitting in a parked car, getting used to all the controls, before you ever put


Не торопитесь. Уделите время самоанализу. Постарайтесь определить главные проблемы отношений. Работайте над собой. Приготовьтесь к важным переменам. Свяжитесь с партнером, если вы изменились.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You need time to reflect, improve your self-esteem and confidence, and give yourself greater insight into why you want your ex back. You don't want to jump back into a relationship too soon, or you will most likely repeat the same mistakes.  How long do you need? It likely depends on how long you relationship was in the first place, and what caused the break-up. If you just had a big argument, give it at least 48 hours and as much as a couple weeks before you get in touch. Try to cool down so yo


Не торопитесь. Узнайте, чем интересуется ваша пассия. Проявляйте уверенность. Не забывайте уделять себе время. Дайте человеку ясно понять, что вы хотите продолжать встречаться.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you are first getting to know someone, it is important to avoid sharing too much about yourself too soon. It is common for some people share too much of themselves in the early stages of a relationship because they want to seem honest and forthright. But sharing too much too soon can also be overwhelming for the other person. It also makes you less mysterious, which is part of the fun of falling in love. For example, you should avoid discussing topics like your ex, your mean boss, or your p


Не тратьте время на помещение новых блоков в центральную секцию. Не используйте упакованные конфеты без полосатых. Не позволяйте шоколаду выйти из-под контроля. Не забывайте о необходимом количестве очков.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's important to note that there are no teleportation panels at the top or bottom of any of the squares in the middle section. This means that clearing candies anywhere outside of the middle section won't effect the candies in the middle. The only way to get new candies in the middle is by clearing candies there either directly or with a striped candy, wrapped/striped combo, or striped/striped combo. On their own, wrapped candies are useless in this level — their explosion range isn't big enoug


Не тревожьте гнездо. Не прикасайтесь к малышам, по крайней мере, в течение первых двух недель. Не чистите клетку в течение двух недель с момента рождения малышей. Обеспечьте много еды и воды для маленьких хомячков. Выхаживайте малышей самостоятельно, если их мать умерла. Найдите приемную мать для осиротевших малышей младше 12 дней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

For approximately two days or so leading up to the birth, you should leave the mother hamster alone. She will be stressed and may become aggressive in order to protect the nest from perceived threats or intrusions, so it’s best to leave her alone. She can also become highly agitated after she gives birth--she should be disturbed as little as possible or else she might abandon her babies, or even, in some cases, kill them. You want to avoid disturbing the nest and leaving your scent on the infant


Не трите глаз. Вымойте руки. Достаньте из глаз контактные линзы. Опустите лицо вниз. Промойте глаза водой. Воспользуйтесь специальной раковиной или местом для промывки глаз, если есть такая возможность. Используйте ватную палочку или кусок ткани.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The first thing to be aware of, if you have gotten dirt or another substance into your eye, is not to touch it or rub it with your hands. This can make it harder to get out, and it also poses the risk of infection by getting the dirt and germs from your hands into your eye.  Note that even if your eye is sore, itchy, or otherwise irritated, it is very important not to touch it at this point. Oftentimes the irritation will settle once you get the dirt or foreign substance out. Prior to clearing y


Не трите и не чешите поврежденный участок. Снимите одежду, которая на вас, если вы соприкасались со стекловолокном. Вымойте кожу, если вы соприкасались со стекловолокном. Уберите все видимые волокна. Используйте крем, чтобы успокоить кожу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Fiberglass can cause intense itching on the skin, and it is tempting to scratch it. However, this can force the irritating fibers deeper into or over the skin, making the problem even worse. Keep it apart from your other clothing as personal items, and wash it separately. This will help keep the fibers from spreading and causing more irritation. If you see, feel, or suspect that your skin has come into contact with fiberglass, you should wash the area as soon as possible. If you are already suff


Не трите и не чистите свое лицо при помощи скрабов. Не выдавливайте угри. Откажитесь от специальных полосок. Проверьте свою подушку на признаки засаленности. Не носите тесные шапки. Старайтесь не употреблять в пищу продукты с высоким содержанием сахара. Старайтесь не прикасаться к своему лицу. Обратитесь к врачу, если лечение не помогает или у вас проявления акне умеренной или тяжелой степени.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Although products may claim to "remove dead skin" or provide other benefits, scrubbing or exfoliating your face can actually make blackheads worse by irritating and inflaming your skin. Don't use abrasive scrubbers or cloths, don't scrub your face harshly, and don't use exfoliating cleansers. You may be tempted to squeeze your blackheads to make them go away. Don't do it. Popping, picking, or squeezing blackheads, with your fingers or with an at-home tool, can drive debris further into your skin


Не трите пятно водой. Не стирайте джинсы, пока не удалите пятно. Положите джинсы на поверхность, которую вы не боитесь испачкать. Возьмите старую, но чистую тряпку. Возьмите миску среднего размера. Чем раньше вы начнете, тем больше шансов, что вы сможете удалить пятно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is particularly important if you think the stain might be oil-based or grease. Oil repels water, which means that pouring H20 on an oil stain could permanently set the stain making it almost impossible to remove it later. This is a common mistake that should be avoided. Once the stain on your jeans comes in contact with water, it might actually become more difficult to remove it if the laundering doesn't get rid of it, that is. It's important to find a surface on which to place your stained


Не трогайте и не чешите пораженный участок. Будьте осмотрительны с мылом во время приема душа. Не брейтесь и не пользуйтесь кремом следующие 72 часа после нанесения крема для депиляции. Пользуйтесь детскими салфетками вместо туалетной бумаги.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This can damage and further irritate the skin and can lead to an infection. You may even have some depilatory cream still under your nails.  Wear loose clothes that won't rub or chafe the rash and possibly cause a friction burn. When using a cloth to wash the Nair off, don't rub too hard or scrub and try not to wipe the same area too many times. Depending on the type of soap and severity of the rash, you could make the rash worse by using soap when you shower. Pick a mild, fragrance-free cleaner


Не трогайте корку. Нанесите защитный крем или мазь. Увлажняйте лицо. Откажитесь на время от косметики. Остерегайтесь развития инфекции. Обратитесь к дерматологу или своему лечащему врачу.

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Avoid the temptation of picking off or itching your scabs. Touching, picking at, and scratching your face can dislodge the scabs and interfere with healing. It can also cause scarring, especially if your scabs come off. Dab a thin layer of an over-the-counter antibiotic cream such as Neosporin or Polysporin on your scabs. Do this each time you wash your face or change the scabs over your dressing. Applying these antibiotics products on your scabs can kill lingering bacteria and help maintain moi


Не трогайте свои волосы. Смените прическу. Мойте голову по графику. Сделайте стрижку.

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If you constantly twirl your hair or brush a lock back with your fingers, you could be wiping off oils from your skin. Clip or tie your hair back so it doesn't fall in your eyes. Check out this article for ways to keep your hands away from your face. Try a bun, braids, or another hairstyle that keeps your hair tight and together. Keeping your strands together instead of falling loosely will reduce the visibility of greasy hair. If you have a big event coming up, you'll want to wash your hair the


Не трогайте шампунь в течение 5-10 минут.

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Dry shampoo needs time to absorb the oil at your roots. Before you massage or brush it out, let the shampoo sit in your hair for 5-10 minutes. The longer you wait, the more oil your dry shampoo will absorb.


Не трогайте язвочки и пузырьки. Принимайте выписанные врачом антивирусные препараты. Поговорите со своим партнером или партнерами. Предотвратите заражение других людей. Учтите возможность негативной реакции окружающих. Наблюдайте за возможными симптомами обострения и своевременно реагируйте на них. Аккуратно помойте поврежденную кожу. Облегчите боль. Предотвращайте  образование пузырьков и обострение.

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If an outbreak of oral herpes, which consists of cold sores or blisters around the mouth, isn’t too severe, you can leave it alone and not treat it. Your symptoms may go away within one to two weeks without treatment. Use this option only if you feel well and are not likely to come into contact with anyone. There is no cure for oral herpes and treating it with antiviral medications can help heal outbreaks sooner and lessen the severity of recurrences. It may also minimize the chance of transmitt


Не тяните слишком быстро. Остановитесь, если чувствуете боль. Если необходимо, растягивайте разные мочки с разной скоростью.

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Moving too fast through the stretching process is one of the biggest causes of pain. Regardless of your chosen method, wait until your ears have healed before stretching them further. Stretching too quickly can have serious consequences, such as a “blowout”, in which the inside of a stretched hole is forced out the back of the piercing as a result of too much pressure.  This can result in permanent disfigurement and damage of the ear lobe.  Another complication from advancing size too quickly or


Не убирайтесь, если ваши гости еще не ушли. Сохраняйте спокойствие, если кто-то насорил. Постарайтесь, чтобы ваши гости чувствовали себя желанными до конца вечеринки. Рассмотрите возможность подарка вашим гостям на прощание. Поблагодарите гостей за то, что они пришли.

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If you want to be a good hostess, then you should avoid cleaning up while the guests are there at all costs. Though you can clean up spills or a few messes as they occur, if you’re in the kitchen washing glasses and food bowls out in the middle of the party, then your guests will see this as a sign that they are welcome to leave. Though you may hate to see a mess, remember that having a fun party is more important than having everything clean by the time the last guest leaves.  Even if there are


Не увлекайтесь сладостями. Попробуйте съесть белок до или вместе с сахаром. Ешьте жиры вместе со сладостями. Замените закуски с сахаром на послеобеденный десерт. Не потребляйте напитки, содержащие и сахар, и кофеин.

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It’s okay to eat a piece of cheesecake, but eating half of a cheesecake can cause you to feel sleepy in the minutes or hours that follow. Try reducing the amount of sugar you consume in a single setting. For example, if the serving size is ten gummy bears, try to stick to the serving size instead of going overboard. Eating a little protein before or while you consume sugar can help cancel out the sleepy side effects of sweets. Go for desserts that include some protein, like cheesecake or sweets


Не удивляйтесь анализам. Лечение панкреатита. Лечение первопричины.

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You may need to undergo some tests to find out if you have pancreatitis. Blood tests, stool tests, CT scans, and ultrasounds are the most common tests to find out the source of your health problems when pancreatitis is suspected. For 75% of patients, basic hospital care will be all that is needed to recover. However, this is still complex enough care that it will need to be done at a hospital and home remedies are not usually a safe option. Your doctor should be able to explain your situation.


Не удобряйте саженцы плодовых деревьев после посадки. Подкармливайте деревья в правильное время. Наблюдайте за скоростью роста деревьев. Увеличьте количество удобрения, если это необходимо. Рассчитайте правильное количество удобрения.

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Most experts recommend not fertilizing a tree in the first year, as it needs to develop its roots. In following years, you should withhold fertilizing a tree unless it is growing. Too much fertilizer early on can affect fruit growth and actually cause the tree to grow slower. For best results, you would fertilize your trees in early spring before bud growth. If you fail to fertilize before buds grow, you can still fertilize in late June. However, avoid fertilizing in late summer and early fall.


Не указывайте в профиле личную информацию. Проверьте настройки приватности. Изучайте прошлое людей, с которыми вы знакомитесь. Не раскрывайте личной информации. Не торопитесь. Полагайтесь на свою интуицию.

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If you want to stay safe online, anonymity is the way to go. Don't even use your real first and last name, or list where you live or go to school. You don't want strangers online to know too much about you.  If you have to enter your location, keep it as general as possible. List the general area rather than the city. Never put down your full address. Some sites allow you to organize your friends list into groups. You can then set the privacy controls so that only the people in those groups can


Не улыбайтесь, если у вас нет настроения. Улыбайтесь, если есть настроение. Это нормально не быть идеальной. Не бойтесь поступать по собственному разумению.

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Kristen Stewart is famous for scowling or looking like she just doesn't want to be somewhere, but that's part of her charm. If she doesn't like where she is or who she's with, she's not afraid to show it. She keeps it real. That's part of her look and part of her charm. If you're having a good time with your friends, then laugh your heart out. Kristen Stewart isn't afraid to smile or crack up and have a great time with her friends even if she doesn't look as "cool" as she does when she's frownin


Не улыбайтесь. Пересмотрите свой гардероб. Займитесь волосами. Используйте косметику.

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Tough girls aren’t known for their bubbly personalities. An easy way not to smile is to scowl. To do this bite down on the insides of your cheeks, which will turn the corners of your lips downward. If your current wardrobe consists primarily of floral prints and bright colored frocks, you’ll need to make a change.   The color black is a primary color in the tough girls’ wardrobe. So consider wearing all-black outfits or outfits in which a primary piece is black. Wear ripped denim, and clothing w


Не умывайтесь утром.

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Most dermatologists agree that it's not needed, as long as you washed it the night before.  If you must wash your face, use a face cleanser made without soap: the harsh chemicals soap contains contribute to dry skin.


Не унижайте себя, особенно в присутствии других людей. Постарайтесь не делать того, о чем будете жалеть (особенно в присутствии других людей). Научитесь управлять эмоциями. Научитесь определять и признавать собственные ошибки. Общайтесь с людьми, которые уважают вас. Научитесь быть скромным.

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If you want to respect yourself, then you should stop demeaning yourself, especially in front of others. It's one thing to laugh at yourself, but it's another thing to say things like, "I look so fat today," or "Why would anyone want to talk to me anyway?" If you put yourself down, you are encouraging others to do the same. The next time you have a negative thought about yourself, write it down instead of saying it aloud. If you say it aloud, you'll be more likely to think it's really true. Try


Не употребляйте алкоголь в период восстановления. Узнайте о прививках. Прикрывайте рот при кашле или когда кто-то кашляет.  Регулярно мойте руки.  Вещи, которых вы часто касаетесь, должны быть чистыми.

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Alcohol may decrease sneezing and coughing reflexes needed to remove mucus from the lungs, interferes with antibiotics or other medicines like those taken during a bout of pneumonia. There are several vaccines that are available to prevent the occurrence of pneumonia. Pneumococcal and influenza (flu) vaccines are examples of those that can be given. Some vaccines are routinely administered to children, however, in certain circumstances, vaccines may also be recommended to adults.  There are two


Не употребляйте алкоголь. Выберите такое занятие, во время которого вы можете сидеть или поднять голову. Используйте пар. Пейте чай и воду в течение всего дня. Проводите время с удовольствием.

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One drink may be okay but several can block the breathing passages in your nose especially at night. Read the labels of any medication you are taking as it generally is not recommended to combine medications with alcohol. If you lay flat, the post nasal drip will be pulled by gravity down from your nose into your throat, making it difficult to breathe. For example, read a book, have a movie marathon, or play with your pet. Whether you take a hot bath, use a humidifier, or place your face over a


Не употребляйте вечером кофеиносодержащие напитки. Постарайтесь не переедать перед сном. Не выполняйте перед сном физических упражнений. Старайтесь не спать днем.

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Try to avoid drinking anything with caffeine, such as coffee, black tea, or soda, at least 6 hours before going to bed. Caffeine is a stimulant, so it will make falling asleep difficult. If you must drink something hot before going to bed, opt for an herbal tea, such as chamomile, instead of a black tea. Eating meals that are too heavy or spicy before bedtime may cause some discomforts in your stomach, which might prevent you from falling asleep. Eating a light meal or snack, such as crackers, b


Не употребляйте вызывающие проблемы продукты. Воздерживайтесь от пищи, которая способствует газообразованию. Ешьте меньшими порциями, но чаще. Следите за своим весом. Посещайте занятия йогой. Принимайте отпускаемые без рецепта средства.

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There are some foods that may upset your stomach that seem perfectly harmless for other people.  Pay attention to what your stomach is telling you after you eat, and if you don’t feel well, try omitting those foods that trigger you.  Unless you see an allergist or have a specific list of foods to avoid from your physician, this is largely a trial-and-error effort and will take some time to figure out. Gas is a natural byproduct of any food that you don’t digest.  Also, some foods naturally cause


Не употребляйте днем продукты, которые содержат триптофан. Откажитесь от кофеина за 4-6 часов до сна. Перекусите легкими продуктами за несколько часов до обычного времени отбоя. Не пейте жидкость за полтора часа до сна. Занимайтесь физкультурой хотя бы 20-30 минут в день.

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Tryptophan is a natural amino acid that your brain converts to serotonin. Serotonin is a chemical that promotes sleep. So avoiding foods that contain tryptophan can help you stay awake during the day. Foods that contain tryptophan include:  Dairy products Bananas Turkey Yogurt Whole-grain crackers Peanut butter About half the caffeine you consume at 7 pm is still in your body at 11 pm. A known stimulant, caffeine can be found in coffee, chocolate, soft drinks, non-herbal teas, diet drugs, and so


Не употребляйте кофеин за 4-6 часов до сна. Не дремлите после 3 часов дня. Начните вести журнал сна. Употребляйте снотворное только тогда, когда это необходимо. Берегитесь безрецептурных лекарств, которые могут вызвать бессонницу и проблемы со сном.

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About half the caffeine you consume at 7 pm is still in your body at 11 pm. Caffeine is a stimulant and can be found in coffee, chocolate, soft drinks, non-herbal teas, diet drugs, and some pain relievers. Limit how many cups of coffee you have several hours before bed, or try to eliminate caffeine in your diet all together. Alcohol also prevents deep sleep and REM sleep. It will keep you in the lighter stages of sleep, causing you to possibly wake up easily and have a harder time falling back a


Не употребляйте кофеин. Отдавайте предпочтение легкому и раннему ужину. Изучите влияние физических нагрузок на ваш сон. Определите постоянный режим сна.

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Caffeine is a stimulant that lingers in your body long after the food or drink has been enjoyed. Avoid drinks such as coffee, soda, and caffeinated tea if it is late in the afternoon or evening. Avoid eating chocolate or anything with caffeinated ingredients as well Keep in mind that even decaffeinated drinks can still contain a small amount of caffeine. When your evening meal is filled with heavy foods, your digestive system will be working hard to process everything. Avoid eating large, protei


Не употребляйте перед сном кофеин, никотин и алкоголь. Превратите свою спальню в идеальное место для сна. Занимайтесь чем-либо расслабляющим перед сном. Встаньте с постели, если вам трудно заснуть. Соблюдайте установленный режим сна. Не спите поздно днем. Не ешьте хотя бы за 2 часа до того, как ложиться спать. Ежедневно (и достаточно рано) занимайтесь физическими упражнениями.

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Both caffeine and nicotine are stimulants that will interfere with sleep, so you should avoid using them too close to going to bed. Though alcohol is a depressant, it still leads to more waking at night and a lower quality of sleep. A cool, dark, and quiet location are all key to falling asleep and staying asleep. This also means avoiding watching TV in bed or sitting in bed with other electronic devices such as phones, tablets, and laptops.  If dead silence hinders more than helps your sleep—or


Не употребляйте продукты, которые обещают увеличение пениса. Будьте осторожны с «травяными виаграми». Не растягивайте пенис и не используйте предметы для его растяжения. Дважды подумайте прежде, чем идти на хирургическую операцию.

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Since wanting a larger penis is such a common desire, there are a lot of scammers out there making promises they can't back up. There is no magic potion that will make your penis grow. It's completely genetic. Don't waste your money or jeopardize your health by falling prey to a company that promises to permanently give you a bigger penis with its product. These are cocktails of the herbs known to increase blood flow to the penis, but since they aren't regulated by the FDA, it's difficult to kno


Не употребляйте соль и сахар. Увеличьте потребление витамина Д за счет употребления в пищу морепродуктов. Потребляйте больше железа. Ограничьте  потребление калия и фосфора. Добавьте в свой рацион красный перец и красную капусту. Используйте оливковое масло для заправки салатов и в качестве замены  обычного рафинированного подсолнечного масла. Пейте сок из петрушки. Попробуйте попринимать травяные сборы после консультации со специалистом.

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They retain water, trapping it in your body and could elevate your blood pressure. Hidden sources of salt and sugar include canned food, sauces, fried potatoes, candies, carbonated drinks and salad dressings. Great sources of vitamin D include salmon, tuna, mackerel, and sardines. Other vitamin D sources are cod liver oil, eggs, and dairy products like cheese and yogurt. Vitamin D balances the absorption of potentially harmful phosphorous. Increase your iron intake with beef liver, chicken liver


Не усложняйте. Сделайте первый шаг в интернете. Задавайте вопросы. Общайтесь с парнями в компании друзей. Запишитесь на курсы, которые подходят для представителей обоих полов.

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Don't worry about saying the best thing. Just say, “Hi,” or if a guy is wearing a nice shirt, compliment him by saying, “I like your shirt.” Ask how his weekend went by saying, “Did you do anything fun this weekend?” Whatever you say, say it with a smile and try to stay calm.  You can talk about a class you share. Try saying something like, "How'd you do on the test in math?" If you notice they have a phone case or t-shirt or talk about your favorite band, say, "I really like them too. Did you k


Не устраивайте погоню, но если устроили — не стреляйте до тех пор, пока на 100% не будете уверены в убийстве. Не забегайте за углы. Перемещайтесь.

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Typically if you shoot someone but it doesn't kill them and they turn the corner one of two things will happen. A) They stop turn around and wait for you to follow after giving them the advantage of being ready to shoot. B)They keep running in hopes of getting to a safe place and hoping you run into their teammates. When this happens, do not chase the target, let it go and move forward unless they turn back around and try to shoot you, in that case finish them off. However if you have the jump o


Не усугубляйте ситуацию, если вы видите, что уровень стресса нарастает. Говорите как можно меньше. Дайте ребенку устройство для дополнительной или альтернативной коммуникации (ААС). Заранее подготовьте стратегию выхода из ситуации.

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If a child's "fight-flight-or-freeze" mechanism has activated, they may not be able to control themselves, even though they know that it's not good to hit people or scream in public. The best way to stop it is to prevent it from getting that far. Never get drawn into a power battle. Forcing control upon a child will make them afraid of you, and it won't make them respect you more. When stressed, a child may have trouble with auditory processing, and not be able to understand what you are saying.


Не уходите в оборону. Контролируйте свои эмоции. Не вступайте в спор. Осознайте, что логичная беседа почти наверняка невозможна. Игнорируйте человека Задайте вопрос, который требует размышлений. Отдышитесь. Ведите себя уверенно. Корректируйте стратегию. Следите за своим языком тела.

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Stay calm, and be aware that you will never win in an argument with an impossible person—they are referred to as "impossible" for a reason. In the impossible person's mind, you are the problem, and nothing you say can convince the person to see your side of the story. They feel that your opinion doesn’t matter because you are guilty, regardless.  Think about what you are going to say before you say it and what your goal for the conversation is. Don’t just react impulsively because the other pers


Не уходите от сложных тем. Учитесь открыто показывать свои чувства. Не давите на девушку, если она не готова открыться вам. Прямо и открыто делитесь своими целями и намерениями.

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It might seem easier just to let things work themselves out and put off having a difficult conversation. However, avoiding a tough topic just makes things worse.  Instead, ask her to set aside time to talk about an issue. Say, “Hey, I know you’re upset about what I did the other day. I’d really appreciate it if we could take some time to talk about it.” Keep in mind that putting off these difficult issues will only make matters worse over time and end up slowly poisoning the relationship. Tell h


Не уходите слишком далеко на север. Смотрите на юг. Направьте свое внимание в точку около горизонта, чтобы увидеть центр галактики. Рассмотрите Большой Разрыв, найдя темные пятна в Млечном Пути.

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Above a latitude of 50° north, it will be difficult to see the Milky Way. This latitude includes anything north of Normandy, France; Vancouver, Canada; and Inner Mongolia, China. Travel south for the best view. Use a compass or an app on your phone to point you to the south. If you are viewing the Milky Way in summer, you should see the first bands rising from the south. It will look like a white cloud of stars or a dense, misty cluster across the sky.  If you’re viewing the Milky Way in spring,


Не фильтруйте то, что собираетесь сказать. Научитесь признавать неловкие моменты. Заставьте собеседника смеяться. Углубляйтесь в тему разговора дополнительными вопросами. Не бойтесь молчания.

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One of the reasons most conversations fall short is both people are filtering what they should or shouldn’t say. You start to think you’ve run out of topics and you can’t tell if something that comes to mind is appropriate or impressive enough. During these times, follow the strategy of just blurting out whatever you’re thinking without censoring it. For example, there’s a long silence and you think how uncomfortable your feet are in your heels. Blurting out “Geez, these heels are killing my fee


Не флиртуйте. Ведите себя так же, как с друзьями мужского пола. Посвящайте ей время. Утешайте ее. Слушайте. Делитесь собственными переживаниями.

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This is hugely important. If you like her, try to put the romantic part out of your mind as much as you can. This is really hard, but you have to tell yourself its either being her friend or nothing at all. Don't ruin your friendship by letting your feelings show and making things uncomfortable. If she sees you act the same around her as around your male friends, she'll trust you and know you're not putting on an act for her. This doesn't mean you have to act gross – just don't try to constantly


Не фокусируйтесь на печали. Отвлеките себя. Найдите радость в прекрасных днях. Верните идею того, что вы потеряли. Проведите время с хорошими людьми. Не притворяйтесь счастливым. Позвольте времени залечить раны. Не засуживайте себя за счастье.

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Try to remember the good times and the best memories you shared with the person or pet you've lost. Focusing on negative thoughts or regrets won't change what has happened. It will just make you feel worse. Be assured that no one who has brought you happiness would ever want you to wallow in sadness. Try to remember things like the way this person talked, the small quirky mannerisms, the times that you spent laughing together and the things this person has taught you about life and yourself.  If


Не фотографируйте при плохом освещении, по крайней мере, если вы хотите, чтобы объект был освещен равномерно. Избегайте ярких бликов и других высветленных пятен. Избегайте кадров, требующих точной фокусировки. Избегайте фотографий перед зеркалом и селфи, сделанных с вытянутой руки. Выберите крупный и заметный объект. Наконец, сделайте снимок. Сохраните фотографию на телефоне, при желании скопируйте ее на компьютер для редактирования и покажите своим друзьям!

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The small sensors in camera phones cannot run at high ISO speeds (i.e. high sensitivity to light, permitting indoor photos without a flash) without introducing large amounts of noise. In most circumstances, this precludes indoor photos other than in the best-lit places.  If you have to shoot indoors, consider what artificial lighting sources you have. Avoid fluorescent light, as it can cast a green tint on your subjects.   Make sure you camera is stable in low light. Camera phones slow the shutt


Не фотографируйтесь под прямыми солнечными лучами. Используйте ландшафт в качестве фона. Взаимодействуйте с окружающей средой. Используйте смелые, масштабные позы, чтобы занимать больше пространства.

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You'll find yourself squinting in the bright sun, and the light will cast shadows on your face. Instead, stand in a spot that's slightly shaded, then face into the indirect light.  If you can't avoid being in the bright sun, you can recreate indirect lighting by facing away from the sun. If you or your photographer has one, have someone hold up a reflector (or even a piece of white posterboard) to bounce the light back onto you, which will help you avoid shadows on your face.  Sunrise and sunset


Не хвастайтесь своими достижениями в каждом вашем деле. Делитесь своими достижениями только с теми людьми, которым это интересно. Избегайте разговоров о деньгах, которые у вас есть. Не обсуждайте все ваши достоинства. Но не стоит и  опускать планку слишком низко. Практика смирения. Не рассказывайте слишком много о ваших удивительных отношениях.

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The first rule to being modest is to avoid bragging -- even if you've done something great. Maybe you finished the New York Marathon, maybe you got a new promotion, or maybe you just closed on an amazing new house. These are all great things and you should be proud of what you've done, but being modest is all about not showing off. You can share your successes if they come up, but don't rub them in anyone's face.  If someone mentions your new neighborhood, you can say, "I'm actually moving there


Не ходите вслед за толпой. Не окружайте себя ядовитыми (токсичными) людьми. Научитесь говорить «нет» - а иногда и «да» - другим. Запомните, что вы никому ничего не должны доказывать. Учитесь общаться. Расскажите кому-нибудь о своем решении быть настоящим. Создайте для себя вдохновляющий гимн и привычки. Принимайте подлинность других людей.

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In all too many situations, we end up acting like everyone else or doing what everyone else is doing in order to fit in. This happens especially in high-pressure situations like a party where you don't know any one or a business meeting where you feel expected to impress. Usually our desire for social acceptance outweighs our desire to be our real selves. However, this defeats the practice of being real. At its core, being real means being yourself and saying and doing things that reflect who yo


Не храните сухой лед в полностью герметичном контейнере. Не допускайте хранение сухого льда в погребах, подвалах, машинах или других плохо проветриваемых помещениях. Старайтесь не оставлять сухой лед без присмотра. Не выбрасывайте сухой лед в канализацию, раковину, туалет, или мусоропровод.

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The sublimation of dry ice to carbon dioxide will cause the container to expand and possibly explode.  Dry ice can cause a violent eruption if packed too tightly.  Some people have been brought up on felony criminal charges for purposely confining dry ice until it explodes, creating a dry ice "bomb." Don't store dry ice in metal or glass containers, as an explosion can create shrapnel which can cause cuts or other serious injuries. The carbon dioxide from the dry ice will gradually begin to repl


Не чешите сыпь. Носите свободную одежду. Не делайте ничего, что может вызвать раздражение на коже.

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While your skin is likely itchy, scratching only further irritates it, and can increase the duration of the reaction and even cause it to spread further. Do not itch or touch the affected area. Note that if scratching is particularly tempting, try wearing gloves or mittens while at home. If this is uncomfortable for you, clipping your nails can also help. Anything to delay the instant gratification of scratching deters you from indulging in the behavior. Tight clothes can rub against a skin rash


Не чешите. Промывайте пораженную кожу. Ухаживайте за кожей. Носите свободную, удобную и чистую одежду. Избегайте аллергенов. Снизьте стресс.

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When you experience an itch, your natural reaction is usually to scratch it. This, however, often further irritates the skin and can make the itch even worse. Break the itching cycle by resisting the urge to scratch. Washing your skin with an antiseptic solution or soap can help remove anything that might be irritating your skin, soothe areas that already itch, and limit the chances that itchiness will spread to other parts of your body. Using skin-friendly antiperspirant, antifungal powders, an


Небольшие проблемы и зависания приложений можно решить именно обычной перезагрузкой. Закройте все приложения. Вытащите аккумулятор телефона. Выждите хотя бы 10 секунд, прежде чем включать телефон обратно. Как вариант, просто воспользуйтесь кнопкой включения устройства. Учтите, что есть смысл перезагружать телефон регулярно.

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A soft reset essentially forces the phone to end all of its current processes, turn off, and then restart from a fresh state. No long-term data is lost — you'll still have all of your apps, messages, and contacts saved to your phone after you perform a soft reset. The only data you risk losing is unsaved data in programs that are running when the phone turned off. Because a soft reset is quick, easy, and relatively risk-free, it's a good first step when trying to solve minor issues.  Situations


Невзначай заговорите о браке. Упоминайте о вашем совместном будущем. Запланируйте романтическое путешествие. Если не хотите дорогое кольцо, или кольцо, как таковое, упомяните об этом. Если не хотите дорогостоящую свадьбу, упомяните об этом. Пусть он увидит в вас "будущую жену".

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To avoid overwhelming your boyfriend, you should start by being subtle and build your way up to talking about your own marriage. You should start by casually bringing up a conversation about marriage that doesn't directly involve your marriage. You can mention someone else who got married or engaged recently or make a comment on an engagement commercial, for example. A good way to start things is to express confusion or even mild criticism. Here's how to do it:  You could say, "A co-worker just


Невзначай попросите номер телефона. Напишите приветственное сообщение, чтобы человек записал ваш номер. Обменивайтесь смешными картинками и мемами. Создайте групповой чат с объектом вашей симпатии и вашими общими друзьями. Предложите встретиться в месте с непринужденной обстановкой, где можно поговорить.

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Once you’ve introduced yourself and you’ve spoken to your crush, you can ask for their number without making a big deal of it. Ask them for their number in a way that doesn’t seem awkward or like you’re hitting on them so you can text them.  Try asking them for their number so you can both reach out if you need to know something. For example, you could ask them something like, “Hey, what’s your number in case I need to reach you?” Don’t make it weird by asking them for their number the first tim


Недопустимое поведение родителей. Телесные повреждения при половом принуждении. Порнографические и эротические материалы. Половое принуждение со стороны других детей.

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Any type of sexual contact between an adult and a minor is considered abuse. An adult might make threats or use their position of power (as someone most people normally trust, like a coach or teacher) to bully or frighten a younger person into having sex or other sexual activity. If your parents watch you undress (without helping you get dressed), take pictures of you without any clothes on, touch the areas of your body that are private in a way that makes you scared or uncomfortable, or pressur


Нежно отшелушивайте лицо. Налейте немного тоника на ватный диск. Нанесите хороший увлажняющий крем с натуральными маслами, например, розмариновым или миндальным. Используйте продукцию одного производителя.

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Exfoliation removes dead skin cells, impurities and excess oil while preparing your skin for cleansing and toning.  Before exfoliating, use a cleanser on your skin. Gently massage your skin in circular motions for a few minutes to promote blood circulation, to remove makeup and to eliminate excess oil, or sebum. Many cleansers contain exfoliating beads or other ingredients that allow you to accomplish both tasks at once. Just avoid cleansers that have drying ingredients like deodorants, colors o


Нежно прикоснитесь к ней. Нежно обнимите ее. Положите руку вокруг ее талии или обнимите девушку за плечи. Сделайте девушке комплимент

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It is important to use a gentle touch when you caress a girl. Try to just let your fingertips graze her skin as you caress her skin. Avoid sharp and quick movements. Softer and smoother touches are relaxing and a little sexy. Caress a girl gently and softly, like she is made of the softest silk. Hugging can be an effective way to start caressing a girl and hugging is a common practice in new relationships. You can give the girl a hug and begin caressing her as you do so to prolong the hug and ma


Незамедлительно запишите основную информацию вашего наблюдения НЛО. Опишите столько подробных сведений об объекте(ах), сколько возможно. Запишите приблизительный размер и расстояние, на котором он находится. Включите в ваш отчет сведения о форме корабля. Обратите внимание на погоду во время того, когда вы увидели НЛО. Приложите фотографии или видео. Примите к сведению любые препятствия, которые были у вас на пути. Напишите обо всем этом в своем отчете.

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Regardless of where you file your report, you need the same basic set-up. It’s best to do this immediately after the sighting so everything is fresh in your head. When it’s fresh, it’s more likely to be accurate. You'll use this information to file a report to specific agencies. Here's what to start with:  Number of witnesses (to be valid, there needs to be at least 1 other person) Time Location (if you live next to an Air Force base or other similar area, your report may be discarded) Number of


Незамедлительно отмывайте свежие пятна. Очищайте известняк регулярно. Используйте коврики и ковровые дорожки. Пользуйтесь подставками.

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Rub off stains immediately either with a damp cloth and gentle soap or brush off (if it's soot, dirt, etc.). Some stains can be removed using a bristle brush, especially when they're new. The sooner the item is attended to, the better. If not, proceed with deeper cleaning techniques. Every two weeks, you should dry mop your limestone floors. If you have limestone countertops, you should also clean them with a dust absorbent fabric every other week. There are plenty of cleaning supplies that spec


Незамедлительно позвоните врачу, если подозреваете мастит. Обратитесь к врачу, чтобы он поставил точный диагноз. Пройдите полный курс лечения назначенными антибиотиками. Сделайте УЗИ, чтобы исключить абсцесс.

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Mastitis is a medical condition that requires proper diagnosis and treatment. Left untreated, the condition may worsen and lead to a serious, whole-body infection, which could require hospitalization to treat. Call your doctor if you notice symptoms of mastitis including:  Flu-like symptoms Fever A red, painful, hard lump on your breast Body aches Chills Rapid heart rate Malaise Red streaks and shiny skin on your breast  Burning sensation during breastfeeding or at other times White discharge co


Незамедлительно производите обрезку пораженных листьев. Обрабатывайте пораженные растения лечебными растворами. Сразу выбрасывайте больную листву.

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Ensure the overall health of your plant by removing diseased leaves entirely. To prevent the spread of disease through contact with the plant or soil, throw them away immediately with your regular trash before doing any more work in the area. Further prevent the disease from spreading by disinfecting your tool immediately after pruning each leaf. Have a solution of 1-part bleach to 4-parts water within easy reach.. Prune the infected leaves, including those that have turned yellow or are about t


Незнакомые люди редко прибегают к сарказму. Замечайте чрезмерно положительные или отрицательные слова. Замечайте сарказм в напряженных ситуациях. Замечайте критический характер замечания.

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If you don't know someone very well, it can be hard to determine if they're being sarcastic. However, this can also mean that they're less likely to joke or use sarcasm with you. People you're familiar with or joke with often are more likely to use sarcasm, so keep this in mind. People tend to avoid sarcasm in professional situations. Exaggerated remarks are often a sign of sarcasm, especially if the person is responding to an obvious question. For example, you might say, "You probably don't wan


Незрячий человек должен держать вас за руку чуть выше локтя. Слепой двигается на полшага позади. В узких проходах незрячий человек должен идти позади вас. Говорите, когда нужно поменяться местами.

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To start walking with a blind person, place the back of your hand on the back of the blind person's hand. This will let him or her figure out where your arm is. Then, the blind person can hold your arm just above the elbow. The blind person should also be slightly to your left or right side. Keep up a pace you are both comfortable with. Periodically ask the blind person if he or she wants to move faster or slower. Look out for obstacles. This includes obstacles on the ground, to the side, and an


Нейтрализуйте запах хлора при помощи кислот, применяемых в быту. Покройте руки соком или уксусом. Вымойте руки в прохладной воде. Если запах остался, замочите руки. Сделайте отшелушивающий скраб из бытовых продуктов. Решите, что будете втирать.

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Neutralize bleach's base chemical make-up with foods high in natural acids. Combining an edible liquid acid with bleach is a great way to even out the overall pH and eliminate that unpleasant odor. Use any one of the following foods to neutralize the bleach:  Lemon, lime, orange, or grapefruit juice (also lime – any citrus fruit, really) Tomatoes (tomato sauce, puree, or paste work as well) Rub it in well. It's best to do this for at least a minute as it gives you time to make sure you've covere


Нейтрализуйте красное вино белым вином. Используйте вместо вина белый уксус. Налейте кипяток поверх пятна. Полейте пятно газированной водой. Увлажните большие или засохшие пятна.

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Open a bottle of white wine. Pour it liberally over the stain. Do so in order to neutralize the red wine’s pigments and possibly lift the stain out entirely. Of course, you may not have white wine on hand, or you may not be too keen to waste any more on top of what you spilled. In that case, pour distilled white vinegar over the stain instead. This will also weaken the red and purple pigments and, like the white wine, could possibly remove the stain on its own. This may be easier to do with a pa


Нейтрализуйте пятна и запахи с помощью кофейной гущи или пищевой соды. Удалите пятна cредством для мытья посуды. Используйте детское масло. Отдайте одежду в химчистку.

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If there are stains on your clothing, they may harbor a smell. Before attempting to wash out the stains, sprinkle baking powder or coffee grounds on the stains. This will help neutralize the odor. Let the coffee grounds or baking soda sit on the stain for a few hours before brushing them off and washing the stain. Liquid dishwashing detergent that's made to target grease can help remove gasoline stains. Gently rub the detergent into the stains until they lift. Then, rinse the garment and wash it


Неконтролированный отказ от алпразолама представляет опасность для человека. Запомните симптомы ломки. Не забывайте о тяжелых симптомах ломки. Узнайте, как долго могут продолжаться симптомы абстинентного синдрома. Будьте терпеливы.

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Alprazolam, also known as Xanax (its brand name), is a medication known as a benzodiazepine. This medication is used to treat anxiety disorders, panic attacks and other related psychiatric disorders. Alprazolam and other benzodiazepines increase the action of a neurotransmitter, or chemical messenger in the brain, called GABA. The long-term use of alprazolam may cause dependence or addiction. If you abruptly discontinue using it, you may experience to severe withdrawal symptoms as your brain che


Некоторое время оставайтесь на земле. При возможности подложите что-то под ноги. Дышите глубже. Пейте достаточно жидкости. Употребляйте еду небольшими порциями на протяжении всего дня. Избегайте спиртных напитков. Обратите внимание на принимаемые вами медикаменты. Будьте осторожны на протяжении дня. При необходимости позвоните в скорую помощь.

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Don’t be in a rush to get up after a fainting spell. Your body and mind need time to recover. You should stay in your current position on the ground for at least 10-15 minutes. If you get up too soon you risk triggering another episode. Simple fainting episodes are usually resolved by rapidly elevating the person’s feet and legs. While you are on the ground see if it possible to elevate your feet at all. Making it so that they are higher than your head is best, but an elevation will help. If you


Некоторые люди воруют, чтобы удовлетворить базовые потребности. Кражи происходят под влиянием сверстников. Недостаток сочувствия. Эмоциональная пустота. Некоторые крадут просто при удобной возможности.

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Desperation is a common reason behind many thefts. A person may not have a job or source of income or have insufficient means to provide for their family. As a result, the person steals to feed children or provide shelter. Being in the wrong crowd can also prompt someone to develop a habit of stealing. In such cases, the value of the stolen item may not matter as much as the thrill of taking something and potentially getting away with it. This type of stealing is very common in teens who are sus


Некоторые специалисты считают, что от «мушек» в глазу помогают избавиться пищевые добавки. Принимайте пищевые добавки, усиливающие приток крови. Старайтесь бороться со стрессом.

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Some health professionals believe that certain nutritional supplements may help get rid of eye floaters. Nutritional supplements have not been clinically shown to reduce floaters, but some people may find them to be helpful. Discuss these treatments with your ophthalmologist before starting any of them:  Try antioxidant-rich substances such as turmeric and rose hips. There is some evidence that these antioxidants are effective in treating macular degeneration, but not in directly reducing floate


Немедленно выводите пятна. Разделите белые и цветные вещи. После предварительной чистки моющим средством или спреем от пятен вымочите белую одежду в горячей воде. Рассортируйте вещи в соответствии с материалом.

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If you are out and about, blot the stain carefully, but do not rub. If you have a laundry pen with you, you can dab the stain with that. If not, immediately remove the stained article of clothing upon coming home and use either a stain remover or a toothbrush and your standard detergent to pre-treat the stain. When pre-treating, always use a white cloth to dab away the stain, as a colored cloth may leave behind some dye. You can even go so far as to have a pile of more dingy whites, such as unde


Немедленно вызовите скорую помощь. Помогите пострадавшему отойти от источника тепла. Накройте область ожога. Устраните химические раздражители. Приподнимите область ожога так, чтобы она находилась выше уровня сердца. При состоянии шока нужна немедленная медицинская помощь.

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Don't try to treat major burns at home. They need immediate treatment by a professional. Immediately call for an ambulance or visit your doctor or an emergency room immediately.  Never try to treat a serious burn yourself. The following measures are simply proactive steps to take until medical help arrives. If possible, do whatever you can to prevent further burns or injury. Stop the heat source or move the suffering person. Never pull on or move someone using the burned area for leverage. If yo


Немедленно вызовите скорую помощь. Точно следуйте указаниям диспетчера скорой помощи. Подготовьте емкость с потенциальным отравляющим веществом.

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There is no reason to induce vomiting at home. If you or someone you’re with may have been poisoned, call the Poison Help Hotline at 1-800-222-1222 from anywhere in the United States. This number will connect you with a poison control center staffed by professionals that will provide you with free and confidential advice.  Call this number at any time for any questions about poisoning or poison prevention. Outside of the U.S., look up the number for poison control in your country and call them i


Немедленно вытирайте пролитые жидкости, чтобы избежать пятен. Натирайте гранит растительным маслом, чтобы придать ему блеск и защитить от грязи. Пользуйтесь разделочной доской, чтобы не поцарапать гранит. Подкладывайте жаростойкие коврики, когда ставите или кладете на стол что-либо горячее. Не кладите на столешницу косметические средства, чтобы избежать химических повреждений. Проверьте, образуются ли на столешнице отдельные капли воды, чтобы узнать, цело ли защитное покрытие.

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Liquids that are left on granite for too long can cause dark, shadow-like marks to form. Similarly, bright-colored beverages can stain light granite countertops. Get into the habit of wiping up spills with a soft cloth as soon as they occur. Apply cooking oil to a clean cloth, then make circular motions across the surface of the countertop. Use gentle pressure as you buff the surface. This will create a nice shine on your granite and temporarily reduce the risk of staining, as spills won't be ab


Немедленно достаньте телефон из воды. Извлеките аккумулятор телефона и другие внутренние детали. Сдуйте воду с компонентов телефона и вытрите их насухо полотенцем.

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Whether you’ve dropped your phone in the toilet, bathtub, or a lake, the first step is to get it out of the water ASAP. The longer you leave your phone in the water, the more water damage it will absorb. Leaving the phone in water for a longer period of time will allow water to soak into and saturate more of the interior electrical components. Before you take any steps to dry off the outside surfaces of the phone, pull out the electrical components. Open the phone case and pull out the battery a


Немедленно запишитесь на прием к стоматологу. Немедленно обратитесь за медицинской помощью при серьезных симптомах. Сделайте дренирование абсцесса. Узнайте, необходимо ли прочищать каналы или удалять зуб. Принимайте антибиотики по назначению врача. Принимайте безрецептурные обезболивающие средства.

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When you call, say that you think you have a tooth infection so that you can be seen as soon as possible. Make sure that you see your dentist even if the pain goes away. Sometimes pain will subside because the nerves have died from the infection. Common signs of a tooth infection include:  an intense, throbbing toothache that does not go away sensitivity to hot, cold, and pressure while eating or drinking fever swollen face and/or cheek tender, swollen lymph nodes (lymph nodes are glands located


Немедленно ищите убежище. Помните, что радиационное облучение вызывает большое количество смертей. Разберитесь в типах радиоактивных частиц. Начните укреплять свое убежище землей или чем угодно, что вы сможете найти. Планируйте провести в вашем убежище как минимум 200 часов (8-9 дней). . Одевайтесь так, чтобы максимально закрыть кожу (надевайте шапку, перчатки, защитные очки, рубашку с длинным рукавом и так далее). Лечите радиационные и термические ожоги. Не бойтесь помогать людям с лучевой болезнью. Ознакомьтесь с радиационными единицами. Постарайтесь сохранить электрооборудование. Будьте готовы к последующим атакам.

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Aside from the geopolitical warning signs, your first warnings of an imminent nuclear attack will most likely be an alarm or warning signal; if not, it will be the blast itself. The bright light from a detonation of a nuclear weapon can be seen tens of miles away from ground zero. If within the vicinity of the blast (or ground zero), your chances of survival are virtually nonexistent unless you are in a shelter that provides a very (VERY) good blast protection. If you are a few miles out, you wi


Немедленно направьтесь к врачу или позвоните в скорую, если у вас возникнут боли в груди. Принимайте рецептурные антибиотики, если их назначил вам врач. Обсудите с врачом прием рецептурных лекарств. Обдумайте прохождение более инвазивных процедур для облегчения боли. Если вам ничего не помогло, обсудите с врачом прохождение операции по удалению или восстановлению поврежденного хряща.

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A medical professional will be able to determine whether it is a heart attack or something less serious like costochondritis.  Know what to expect at the doctor’s office. The doctor will likely palpate (examine with her fingers) along your sternum to determine where it hurts and the extent of the inflammation. If she is able to reproduce the pain while palpating, it is likely costochondritis and not a heart attack. She will also likely ask about events in your life, like recent injuries, which m


Немедленно обратитесь за медицинской помощью в случае сердечного приступа. Приложите пакет со льдом к отекшим местам. Приложите грелку к больному месту. Примите безрецептурное обезболивающее. Нанесите на больные места крем от мышечных болей. Уберите заложенность в груди. Проконсультируйтесь с врачом по поводу приема ингибиторов протонной помпы (ИПП).

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A heart attack or other cardiac problem can cause chest tightness. Heart issues are serious, so contact emergency medical services immediately if you experience any warning signs. Do not try to drive yourself to the emergency room. Chew an aspirin and rest while you wait for help to arrive. Common signs of a heart event include:  Chest discomfort Pain in the left arm, jaw, and neck Shortness of breath Nausea or vomiting Dizziness or lightheadedness Cold sweats An ice pack will help to reduce pai


Немедленно обратитесь за медицинской помощью в случае судорог, затрудненного дыхания или жидких выделений из ушей. При подозрениях на сотрясение мозга обратитесь к врачу в течение 1–2 дней после происшествия. Немедленно обратитесь за медицинской помощью, если симптомы ухудшаются. Выполняйте предписания врача. Воздерживайтесь от физических нагрузок и упражнений, пока врач не позволит вам приступить к ним.

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If the victim doesn’t respond or wake up after losing consciousness, experiences worsening headaches, vomits repeatedly, has blood or fluid leaking from the ears and nose, has a seizure, difficulty breathing, or slurred speech, take them to the emergency room immediately. These symptoms could indicate a very serious brain injury. Even if emergency medical treatment isn’t required, all head injuries should be evaluated by a licensed healthcare professional. If you suspect someone has a concussion


Немедленно обратитесь за медицинской помощью при первых признаках затрудненного дыхания или боли в груди. Обратитесь к врачу при малейшем подозрении на сломанные ребра. Запишитесь на прием к врачу, если вы испытываете постоянную сильную боль.

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Shortness of breath can indicate a more serious problem than bruised ribs. If you are suddenly short of breath, have difficulty breathing, chest pain, or are coughing up blood, call emergency services or seek immediate medical attention. Look out for flail chest.  Flail chest occurs when you break 3 or more ribs right next to each other, and it can seriously hinder your breathing. If you suspect more than 1 rib is injured and you physically can't take a deep breath, seek medical help. A rib that


Немедленно обратитесь за медицинской помощью, если вас укусили. Немедленно обработайте рану. Обратитесь в больницу.

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Contact a doctor immediately if you have been bitten by a wild animal or any animal that may be at risk for the infection. If your pet was bitten, take it to the vet right away. Waiting even a day will give the infection time to spread. If it's going to be a few hours before you get medical attention, you'll need to take steps to clean the wound:  Wash the bitten area with soap and water. According to the World Health Organization, elimination of rabies virus at the site of infection by chemical


Немедленно обратитесь за медицинской помощью, если ваш стул имеет ярко-красный или черный цвет. Помните о том, что крайне редко цвет стула может указывать на наличие серьезного заболевания. Проконсультируйтесь с врачом, если эта проблема вызывает у вас беспокойство. Подумайте, какие другие симптомы вы испытываете наряду с изменением цвета стула.

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Even though these colorations could be caused by dietary changes or medications, these colors could also be indicators of blood in the intestinal tract. If you have blood in your stool, or are actively bleeding when you have a bowel movement, seek medical attention as soon as possible. If your stool is bright red or black and you recently ingested anti-diarrheal medications, food with red dye in it, or started a new medication, make an appointment with your doctor to make sure the change in your


Немедленно обратитесь за медицинской помощью, если заподозрите у себя ИТШ. Приготовьтесь к основательному, но, как правило, успешному курсу лечения. Примите особые меры предосторожности, чтобы не заразиться ИТШ повторно.

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When caught early, Toxic Shock Syndrome is usually highly treatable.  However, undetected TSS can progress rapidly and result in lengthy hospital stays and (in rare cases) irreversible organ failures, amputations, and even death.  Play it safe.  If you have symptoms of TSS, or if you have possible symptoms plus risk factors for TSS (like ongoing nosebleeds or extended female contraceptive use), get medical assistance right away. Unless otherwise instructed when you contact medical assistance, im


Немедленно обратитесь за медицинской помощью, если икота мешает вам есть, пить или спать. Обратитесь к врачу, если икота длится дольше 48 часов. Узнайте у врача, следует ли вам принимать лекарственные препараты.

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You need to be able to eat, drink, and sleep in order to function and stay healthy. In rare cases, hiccups can prevent you from doing these things. If this happens to you, then you need to see your doctor immediately so that you can get relief. Your hiccups shouldn't be interfering with your daily life. Although most hiccups go away on their own within a few hours, sometimes an underlying condition can make the hiccups continue. Your doctor can determine what’s causing your hiccups and treat the


Немедленно обратитесь за медицинской помощью, если онемение сопровождается более серьезными симптомами. Обратитесь за медицинской помощью при анафилактическом шоке. Обратитесь к врачу, если онемение не проходит или усиливается.

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If dizziness, difficulty speaking, confusion, sudden severe headache, weakness, or paralysis accompany numbness, you should get immediate medical attention. You should also seek emergency medical care if numbness occurs suddenly after any form of head injury. In serious cases, a CT scan or MRI will be necessary to rule out a severe head injury, stroke, hematoma, tumor, or other life-threatening condition. In serious allergic reactions, numbness can precede anaphylactic shock, which can be fatal.


Немедленно обратитесь за медицинской помощью, если почувствуете себя хуже. Узнайте, необходима ли вам экстренная вакцинация против столбняка. Пройдите курс физической реабилитации. Ни в коем случае не прокалывайте ожоговые волдыри и не расцарапывайте образовавшиеся корочки. Проконсультируйтесь с врачом, прежде чем наносить увлажняющие средства на раневую поверхность.

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Fever, vomiting, and dizziness are all symptoms of blood poisoning and toxic shock syndrome, both of which can be deadly. Call for emergency help immediately if you notice these symptoms. Tetanus (often called “lockjaw”) is a very serious infection that causes progressive muscle spasms. It can be fatal if untreated. While tetanus usually enters the body through deeper puncture wounds, any break in the skin can put you at risk. Check with your doctor to see if your tetanus vaccination is up to da


Немедленно обратитесь за медицинской помощью. Обеспечьте надлежащий уход человеку, который получил ожог. Снимите одежду. Покройте ожог стерильным бинтом.

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If you think you have a severe burn, which would be a third or fourth degree burn, you need to call for help immediately. These are too severe to treat at home and need to be treated by professionals. Call emergency services if the burn:  Is deep and severe Is more than a first degree burn and you haven’t had a tetanus shot in more than five years Is bigger than 3 inches (7.6 cm) or encircles any body part Shows signs of infection, such as increased redness or pain, areas that leak pus, or fever


Немедленно обратитесь к ветеринару для лечения вздутия. Обратите внимание на обезвоживание. Знайте, когда следует обращаться к ветеринару.

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If your dog vomits, but nothing comes up your dog may have a serious and life-threatening condition called bloat. Symptoms include repeated attempts to vomit without actually producing vomit and drooling strings of saliva (because he can't swallow it). Your dog needs emergency medical treatment for bloat, since this serious condition can kill within hours if it's not treated. Once your dog vomits, he may feel nauseous which prevents him from wanting to drink. This, along with vomiting up fluid,


Немедленно обратитесь к врачу, если вы испытываете характерные симптомы. Сдайте анализ крови на сахар. Сдайте анализ крови на HbA1с. При необходимости сдайте анализ на кетоны. Проходите плановые осмотры.

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Your doctor will need to perform several tests to determine if you have diabetes. If you do, in fact, have diabetes or pre-diabetes, you will need to follow-up with regular treatment by following your doctor's instructions. The blood glucose test does exactly what it sounds like it does: it tests the amount of glucose (sugar) in your blood. This will be used to determine whether you have diabetes or are at risk of developing it. This test will done under one of three circumstances:  A fasting gl


Немедленно обратитесь к врачу, если симптомы аллергии усиливаются. Распознайте аллергическую реакцию. Обратитесь к педиатру, если крапивой обжегся маленький ребенок. Вызовите врача, если симптомы тяжелые. Обратитесь к врачу, если пораженная область выглядит инфицированной.

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In rare cases, someone may be allergic to the plant or to one of the chemicals released. Allergic reactions can be life-threatening. Immediate medical attention is warranted. Call 911 or go to the emergency room right away if you see one of the following symptoms of an allergic reaction:  Difficulty breathing, wheezing, or feeling like your throat is tightening. A tight feeling in your chest that makes it hard to breathe. Swelling in your mouth area, including your lips or tongue. A rash that ex


Немедленно обратитесь к врачу. Получите хирургическую помощь. Для восстановления потребуется время.

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A Grade III strain is a complete rupture of the muscle body or tendon. It involves significant pain (burning and/or sharp in nature), immediately severe inflammation and bruising, muscle spasms and sometimes an audible "pop" as the muscle is severed. There is also a palpable bulging defect in the calf as the larger severed portion strongly contracts. An inability to walk is characteristic of a Grade III calf strain, so assistance is usually needed to get to a hospital or clinic. The muscle fiber


Немедленно перейдите к открытому диалогу, а не бездумно наказывайте подростка. Установите точный характер беспокойств подростка. Непредвзято оцените домашнюю обстановку. Проявите бескорыстную любовь. Говорите спокойно и дружелюбно, даже если вы расстроены.

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This also means that you should dig into the deeper issues, not just the superficial ones, that could have caused them to run away.    If the teen won’t talk to you, find a professional (therapist, school guidance counselor), religious figure or other relative to reach out to the teen so you can start to figure out what is really going on. Try to sit down and talk with your teen first in a compassionate way. Most instances of teenagers running away are in response to a specific problem or stress