Общайтесь с другими людьми. Занимайтесь делами и хобби. Снова пригласите девушку на свидание, если полагаете, что ее чувства изменились.

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A rejection can be a blessing in disguise if it helps you find happiness in other people's company. To get out of your rejection funk, spend quality time with friends and go to social events you normally wouldn't. If you’re feeling up to it, ask a different crush out or go on a blind date. While pursuing new relationships, you may find someone you like even more than your previous crush. To start off, try picking up a brand new hobby or an old pastime that you haven’t touched in a while. If that


Общайтесь с другими людьми. Найдите группу поддержки. Постарайтесь полюбить себя. Поработайте над причинами гнетущих мыслей.

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Building a strong support network is one of the most important things you can do to help you cope with your thoughts. Feeling isolated, unsupported, or as though others would be better off without you are common feelings behind suicidal thoughts. Reach out to others and talk with someone every day. Connecting with people who care about you can help you improve your coping skills and protect you against your thoughts when they show up.  Talk with a spiritual figure. If you’re a spiritual or relig


Общайтесь с другими людьми. Поговорите с кем-то из членов семьи. Ведите дневник. Найдите себе какое-нибудь хобби.

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You don't have to wait around for the perfect chance to say something to your crush.  You could always ask a random person that you find cute for a stick of gum. Talking to people you're attracted to will improve your comfort level when talking to someone you really have a crush on. Being at home can be a hard time when you're heels deep in a crush's spell. Your parents can offer valuable advice because they went through what you're going through. If you're not comfortable talking to your folks


Общайтесь с друзьями вне социальных сетей. Знакомьтесь с новыми людьми. Читайте газеты. Читайте, чтобы наверстать упущенное. Наведите порядок в доме. Уделите время делам. Будьте благодарны за то, что имеете.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Social media is not the only way to stay in contact with people.  Instead of getting updates about what your friends are up to via social media, give them a call or send them an email or text message.  Ask them, “What are you up to later?  Would you like to grab some pizza and hang out?” Without the constant instinct to check social media, you’ll be more engaged in the world around you.  Strike up a conversation with your seatmate on the bus.  “Lovely weather today, isn’t it?” you might say.  Yo


Общайтесь с ее друзьями и родственниками. Уважайте взгляды девушки, а также ее близких. Сохраняйте спокойствие и будьте вежливы. Поговорите с ее друзьями и узнайте больше о ней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Learn more about her. The more you know, the better you’ll be able to flirt and talk with her. Respectfully approach her friends and family and tell them that you’d like to learn more about her. Be open and honest with your intentions and they will better understand how to help you.  Do not present yourself as someone who you are not. This will certainly make things worse if she finds out that you have manipulated those close to her to get your way. Be polite when meeting her parents. Respectful


Общайтесь с заботливыми людьми. Чаще прощайте других. Совершайте одно волнительное действие каждый день. Устраняйте недостатки, которые можно устранить. Прекратите сравнивать себя с другими людьми. Выговоритесь близкому другу. Работайте, чтобы добиваться успехов в делах. Учитесь смеяться над собой. Собирайте всю доступную информацию. Попробуйте осознанную медитацию.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pay attention to the friends you keep and their attitudes about others, themselves, and you. If you start noticing that the majority of your friends are highly critical, criticizing clothing, body, decisions, speech, or behavior on a daily basis, you may want to seek less judgmental friends. Try instead to find people who have nice things to say about others and are not quick to pass judgement. While having a few negative friends is perfectly fine, if you are surrounded by negativity, even if it


Общайтесь с коллегой. Смейтесь над его шутками. Делайте ему комплименты. Обратитесь за помощью. Проводите время рядом со столом коллеги. Пригласите его на кофе или на обед. Уважайте его границы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Men tend to interpret friendly and talkative women as flirty. Find excuses to chat with them when they are not busy. Some things you can try:  Talk about hobbies, interests, and plans outside of work. "Any big plans for the weekend? I've been dying to see this new movie myself." Praise their recent accomplishments or awards: "I heard you just received an award! Any plans to celebrate?" Ask them about current projects by saying, "Hey, how is that current project going? Are you hanging in there?"


Общайтесь с кроликом наедине. Сделайте так, чтобы клетка кролика открывалась на уровне пола комнаты. Ждите, когда кролик сам подойдет к вам. Предложите кролику угощение. Проявите терпение. Воздержитесь от прикосновений к кролику. Ежедневно повторяйте вышеуказанные шаги.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Rabbits can easily be startled or overwhelmed by the noise and movement of multiple people. Similarly, other pets are likely to terrify a pet rabbit until they’re used to their presence.  In order to start earning your rabbit’s trust, join your rabbit in the room where it lives without any other humans or animals present. A door out of the hutch at floor level is especially important. You want to avoid reaching in and out of the rabbit’s hutch, as this is the space where they need to feel safe.


Общайтесь с людьми. Думайте о будущем. Начните больше заботиться о себе. Найдите новую любовь, когда будете готовы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Surrounding yourself with friends and loved ones will help keep your mind on all of the positive aspects of your life, and off of your ex. It's also important to commit yourself to the hobbies and activities that you most enjoy, especially if your ex kept you from pursuing them.  If your social life revolved around your ex, it's important to get out there and make new friends. Try joining clubs or participating in volunteer activities to meet new people. If you relied on your ex for emotional su


Общайтесь с людьми. Заведите интересных друзей. Отдавайте. Обучайте остальных. Оставьте эго дома. Будьте готовы к критике.

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Get out there and be social! Talk to your friends. Spend time with them. Go to parties. Have fun. Show your friends all of the cool stuff you've been working on (you followed the steps in the first two sections, right?). This lets you show the exciting stuff you've done if you want to but it also gives you one more way to get out there and do something more interesting than sitting on your couch. Now, we're not trying to say that having more exciting friends will make you more exciting. That's n


Общайтесь с людьми. Обратитесь к специалисту за диагнозом. Поговорите с психотерапевтом. Поговорите с терапевтом.

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Avoid isolating yourself from people you love and things you enjoy. When you disconnect from people and activities, it can increase feelings of loneliness and make you feel worse. Connect with friends and family regularly, especially face-to-face. You don’t have to talk about your feelings, but it can be helpful to be around people who support you. If you don’t have friends or family near you, participate in local social activities, volunteer, and make some new friends. Feeling anxious can lead


Общайтесь с людьми. Повышайте самооценку. Найдите способ все время двигаться вперед. Действуйте. Думайте о хорошем. Беритесь за сложные задачи. Научитесь высказывать свое мнение. Помогайте другим.

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New perspectives in neuroscience are emerging that emphasize the importance of persistently forging and reworking our relationships with others to support functional brain processes. As such, we will likely be unsuccessful at changing our habits without first realizing the degree to which our behaviors are conditioned by, or in some way dependent on, others around us.  If you find that other people are constantly coming to you for advice, but you rarely feel like you have someone to talk to your


Общайтесь с местными жителями. Впитывайте информацию. Выходите из зоны комфорта. Сохраняйте положительный настрой.

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If you want to discover what makes a place special, make it a point to engage with those who call it home. Get out and live among the people rather than just passively observing them. Your taxi driver or tour guide can tell you things that no map can.  Do your best to appear in control at all times. Making it obvious that you're a tourist in over your head can make you an easy target. Stop and ask someone when you need help or directions instead of relying on your mobile device. Make new friends


Общайтесь с ней, как с личностью. Не ревнуйте. Проводите время вместе. Не забывайте про личное пространство друг друга.

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Don’t treat her like a trophy or a prize. Beautiful girls don’t like it when you treat them like that’s all they are — remember that she's a person with a personality and not an object for you to win or show off.  Show her that you know that she is more than just beautiful. Get to know her just like you would any other person.  Learn about her hobbies and talents. Recognize that she has a mind and an opinion. Talk to her about what she thinks; you might learn something. Other people are going to


Общайтесь с оригинальными людьми. Задавайте вопросы провокационного характера. Как можно больше путешествуйте. Нужно знать разницу между оригинальностью и странностью. Продолжайте процесс своего превращения. Прекратите беспокоиться о чужом мнении.

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This one is a no-brainer. If you want to be unique, then you can't spend all of your time with people who have nothing to offer but the same stale, boring opinions. You shouldn't ditch your entire friend group to hang out with a bunch of weirdos, either, but you should seek out people who have unique opinions and different perspectives on the world that can change your own. Original people can be found anywhere: in your own home, in your classes, or at work. Make an effort to seek out people who


Общайтесь с пожилым человеком. Заранее обсудите личные границы. Обговорите финансовые вопросы. Проявляйте к человеку уважение. Не нарушайте личное пространство человека. Поддержите человека в его стремлении к самодостаточности и самостоятельности. Оцените по достоинству мудрость и опыт человека в возрасте.

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Communication is the most important element of any relationship. If you don’t communicate, you won’t know each other’s problems and concerns. As a result, you won’t be able to form a relationship that is respecting of both of your unique qualities. Both parties need to define boundaries and come to a mutual agreement about each other’s space, independence, and autonomy. You need to understand what your elderly person is comfortable with when it comes to being assisted or being subtly monitored t


Общайтесь с призраком уверенно. Проведите ритуал экзорцизма. Очистите дом.

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Like animals, ghosts are supposed to react to and feed off of fear. Since there are very few (if any) true cases where someone was hurt by a ghost, mostly what you'll be dealing with is irritating and possibly unsettling. If you talk to the ghost, use a no-nonsense tone of voice, as you would with a misbehaving animal. Be stern, but not mean. Ghosts may be the left-over spirits of other people. The fact that they are dead might already be traumatizing to the ghost. This is specifically for Chris


Общайтесь с разными гостями. Ведите себя вежливо Продемонстрируйте свое чувство юмора. Сделайте что-нибудь неожиданное. Уйдите, когда будете готовы.

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Roam around the room and introduce yourself to people that seem fun or interesting. Interacting with others will get you noticed much more than standing near the wall or exit. Repeat someone’s name when you are introduced to them. Not only will it help you remember their name, it will captivate them as well, as people love hearing their own name spoken aloud. For instance, when you are introduced to someone, say “Hi Jason, I’m Sharon. So nice to meet you! How do you know the host, Cindy?” and fr


Общайтесь с разными людьми! Поработайте усиленно в течение рабочей недели, чтобы оставить возможность повеселиться на выходных. Поговорите со старшекурсниками! Наслаждайтесь жизнью. Не поддавайтесь давлению.

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Whether you want a few close friends or a large circle of them, college can be a great place to build lasting friendships. Reach out and meet new people. For example, if you like to hang out or party on weekends, you might study harder on weeknights. They often know the school better, and can give good advice on a number of subjects. College should be about learning, but it should also be about having a life and growing as a person. College stereotypes are of frat parties and kegs of beer, but i


Общайтесь с разными людьми. Гуляйте при любой возможности. Занимайтесь спортом. Спите достаточное количество времени.

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To give your creativity a jump-start, socialize as much as you can, particularly with people who are different from you. Spending time with people whose life experience and world view is unlike yours can expand your mind and offer fresh perspective on everyday things. To meet new people, attend events or do activities that are outside of your normal routine and engage in conversation whenever possible.  For instance, if the art world is new to you, visit a gallery or museum and strike up a conve


Общайтесь с участниками тренировки до ее начала. Представляйтесь в начале каждой тренировки. Подстраивайте стиль руководства под группу. Следите за недовольными.

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Before you start each class, spend 5-10 minutes before it starts talking to regulars and getting to know new faces. Establishing yourself as friendly and approachable will increase the likelihood of people going to your classes again.  You might, for example, ask the whole class how their day was or if they have any fun plans for the weekend. Make a goal each class to remember one thing that a class member tells you and ask them about it again the next time you see them. Tell the class your name


Общайтесь с хомячком тогда, когда он бодрствует. Мойте руки перед общением с питомцем. Приучите хомячка к рукам. Возьмите хомячка в руки. Держите хомячка в руках непродолжительное время. Следите за тем, чтобы хомячок не упал. После общения с хомячком возвращайте его в клетку.

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Once your hamster is adjusted to his new home and your presence, you can gain his trust by handling him properly. He will be more receptive to working with you when he is fully awake and alert, which is in the evening.  Do not wake your hamster up to work with him. If he is sleeping deeply, being woken up suddenly can cause him to jump into defensive mode, which could lead to you being bitten or nipped at. If he is busy doing something else when you approach his cage, get his attention by lightl


Общайтесь с человеком, который вас нанял. Определитесь, в какие часы вам лучше всего работать. Узнайте о человеке, на которого вы работаете. Задавайте умные вопросы. Возьмите рекомендацию.

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If you have to skip, or will be late, give them a courtesy call. You will need to have flexible hours for a good job. If it is a close friend, you probably can skip this step. This step is for your own safety. By figuring out more what the person wants, they will like you more, and usually get paid better. If you do a good job, the person who hired you can be a reference, helping you get another job!


Общайтесь со всеми. Следите за своим имиджем в социальных сетях. Будьте в курсе последних событий. Кокетничайте. Не сплетничайте слишком много. Не преувеличивайте. Не ищите одобрения от окружающих. Не ожидайте, что вы будете знать о том, завидуют вам или нет.

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Very few people can be friends with everyone -- and if that one person can be you, all feet will be wishing they were in your shoes. They'll wonder how you do it, how everyone likes you, and how you have time to know everyone. So don't write other people off just because they're "uncool"; you don't have to be best friends, you just want everyone knowing your name and liking you. It's so easy to forget that everyone has battles they're fighting. We all see other people and think, "Wow. They're so


Общайтесь со знакомыми людьми. Будьте готовы. Заводите новые знакомства. Используйте социальные сети. Притворитесь экстравертом. Не занимайтесь самолечением. Присоединитесь к группе интересующих вас людей. Обратитесь за помощью к специалисту.

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Trust is a huge factor in overcoming shyness in order to stand out and get noticed by others. Instead of jumping into a situation with strangers, try practicing getting noticed with people you already feel comfortable with.   Talk to a friend about your shyness and worries about not being noticed. Let a friend or family member know that you want to get noticed and ask her for advice on what you can do. Having a plan can help you to feel less shy and more confident when interacting with others. T


Общайтесь со своим врачом. Подготовьтесь к визиту к врачу. Фетальный доплер. Проведите ультразвук. Различайте приборы.

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The relationship between you and your doctor or midwife is very important. When you are pregnant, make sure that you are working with a healthcare professional whom you trust. Talk to your doctor about your baby's development, and the best ways for you to hear the heartbeat, both at home and in her office. Choose a doctor who thoroughly and patiently answers all of your questions. Ask your doctor when you can first expect to hear the heartbeat. Most physicians will schedule for a prenatal exam i


Общайтесь со своими старыми друзьями. Откройте для себя новые интересы. Подумай о новых знакомствах.

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You may have let some relationships fall to the side while you were in love, but those friends have not forgotten you. Go out and have fun with people you like. Learning something new is a great way to take the sting out of a break up. Take cooking classes, learn a new language, start exploring photography or plant a garden. People are ready at different times. Some are ready to jump back into the dating pool and others are hesitant.  Let everyone know you are ready to date again. This will insp


Общайтесь со стоматологом. Продумайте для себя сценарий прохождения пугающей вас процедуры. Обрамите названия стоматологических процедур простыми понятными описаниями. Воспользуйтесь методами релаксации. Отвлеките себя различными средствами массовой информации. Возьмите с собой к стоматологу друга или родственника. Предотвратите возникновение серьезных проблем с зубами регулярными визитами к стоматологу. Поощряйте себя за хорошо прошедшие визиты к стоматологу.

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The foundation of any good doctor-patient relationship is effective communication. Talking to your dentist before, during, and after procedures can help minimize your fears.  Speak with your dentist before the procedure about any fears or concerns you have. You may also want her to explain the procedure to you before it begins.  Ask your dentist to keep you informed as she is doing the procedure. Remember that you have the right to know what is happening. Tackling a fear can cause any person to


Общайтесь только на рабочие темы. Не отдыхайте с сотрудниками после работы. Старайтесь не общаться лицом к лицу. Установите собственные правила.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you aren’t able to distance yourself from the coworker (e.g. if it’s your boss or if you have daily meetings with them, or work very closely together) do your best to keep chatting related to work things, or at least keep it as superficial as possible. The more you chat about personal things, the more you will feel connected to them.  If they ask you what you did over the weekend, you can respond with something like, “Oh, nothing special. Just took care of a few things.” Don’t then respond by


Общайтесь. Выходите из дома. Запишитесь на занятия или придумайте хобби. Помогайте другим.

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Find someone that you can talk to at any time of night—even 2:30 a.m. This might be your significant other, a sibling, a parent, or your best friend. Roll over and shake your loved one awake, or make a phone call to someone who is willing to talk to you. Maybe, you can connect with your roommate who's only a few doors down. Just reach out to someone if you can.  If it’s not too late, consider calling someone who would really appreciate hearing from you, like an elderly relative. This will not on


Общая информация о красных кровяных тельцах. Циркуляция гемоглобина в крови. Роль эритроцитов.

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Around a quarter of the human body cells are red blood cells, or erythrocytes. These RBCs are developed in the bone marrow produced at approximately 2.4 million red blood cells per second.  Erythrocytes circulate in the body for 100 to 120 days. It is the same reason why we can only donate blood once every 3 to 4 months. Men have an average of 5.2 million RBCs per cubic millimeter meanwhile 4.6 million in women. If you are a regular blood donor, you’ll notice that there are more men who passed t


Общие факты. Симптомы герпеса. Инфекция на всю жизнь.

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As mentioned, there are two types of herpes simplex virus, known as HSV-1 and HSV-2.  Generally speaking, HSV-1 is the cause of oral herpes (roughly 80% of the time), and HSV-2 causes genital herpes (also about 80%).  HSV-1 and HSV-2 are both spread by the transmission of infected fluids through skin-to-skin contact. You can get herpes when blisters are present and when sores are not present.  Genital herpes is considered a sexually transmitted disease (STD) because fluid exchange during vaginal


Объедините все члены и запишите с одной стороны уравнения. Запишите формулу корней квадратного уравнения. Определите значения a, b и c в квадратном уравнении. Подставьте значения a, b и c в уравнение. Подсчитайте. Упростите квадратный корень. Найдите положительные и отрицательные решения. Найдете положительные и отрицательные значения. Упростите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Move all of the terms to one side of the equal sign, keeping the x2{\displaystyle x^{2}} term positive. Write the terms in descending order of degrees, so that the x2{\displaystyle x^{2}} term comes first, followed by the x{\displaystyle x} term and the constant term. Here's how you do it:  4x2 - 5x - 13 =  x2 -5 4x2 - x2 - 5x - 13 +5 = 0 3x2 - 5x - 8 = 0 The quadratic formula is: −b±b2−4ac2a{\displaystyle {\frac {-b\pm {\sqrt {b^{2}-4ac}}}{2a}}} The variable a is the coefficient of the x2 term,


Объективно оцените свои учебные навыки. Вы должны знать, какой стиль обучения вам подходит. Будьте организованными. Делайте записи. Составьте график. Найдите место для занятий, где нет отвлекающих факторов. Управляйте своим временем. Ставьте перед собой цели.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Being honest about ourselves can be hard, but to be successful, you need to understand where your strengths and weaknesses are. Understanding your current study habits can help you emphasize your strengths and work on improving your weaknesses, which will help you if you are struggling in a specific area. Start asking yourself questions about your study habits. Are you a good note taker? Are you good at memorizing facts? Are you good at writing essays? Are you good at reading but not math? Are y


Объявите вторую тайну. Взяв в руки большую отдельную бусину, прочитайте Отче Наш. Прочитайте молитвы  второй декады. Закройте вторую декаду Славословием.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Again, depending on the day, a different Mystery is appropriate. Choose from the following:  2nd Joyful Mystery: The Visitation of Mary to Elizabeth (Luke 1:39-56) 2nd Luminous Mystery: The Wedding at Cana, when Christ manifested Himself (Jn 2:1-11) 2nd Sorrowful Mystery: Our Lord is Scourged at the Pillar (Matthew 27:26) 2nd Glorious Mystery: The Ascension of Our Lord (Luke 24:36-53) Do you see a pattern emerging? Apart from the introduction and conclusion, it's all the same. Big beads are Our


Объявите фокус зрителям. Продолжите натирать монету о локоть (несмотря на ее фактическое отсутствие).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Tell them that you can make a quarter change color by rubbing it hard enough on your elbow. This isn't the actual trick, but they don't have to know that. This distracts them from your actual trick so they're not as suspicious of what you're about to do. Or you could just tell them you're going to make a quarter disappear. That's fine, too, but they may be ready to look out for any sleight of hand. This time your rubbing hand has nothing in it.  Rub for a few seconds, telling your audience that


Объявите четвертую Тайну. Взяв большую бусину, прочитайте Отче наш. Прочитайте десять раз Радуйся, Мария. Закончите декаду Славословием и Фатимской молитвой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Kinda goes without saying, now doesn't it? Take a look at your calendar. What day is it? Choose from the following:  4th Joyful Mystery: The Presentation of Our Lord (Luke 2:22-38) 4th Luminous Mystery: The Transfiguration of Our Lord (Matthew 17:1-8) 4th Sorrowful Mystery: Our Lord Carries the Cross to Calvary (Matthew 27:32) 4th Glorious Mystery: The Assumption of Mary into Heaven Song is an equally acceptable form of prayer in the eyes of God. If you know a hymn version of the prayer, sing it


Объявляйте о помолвке! Обсудите с будущим мужем условия помолвки. Составьте план будущей свадьбы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Now is the time to get excited! Tell all of your friends and family, if that's your thing – or simply pass the news along as it comes up. Consider posting a status or photo to social media. This can be an efficient and appreciative way to spread the word to most of the important people in your life. Consider your partner's comfort level, and consider the complexities of the situation. If you aren't supposed to be getting married (due to parents, religion, etc.), then it may not be wise to public


Объяснение процесса. Обменяйте валюту в вашей родной стране. Найдите информацию о валютных курсах, чтобы определить, какую сумму вам нужно обменять. Проще всего обменять валюту в вашем банке (еще до отъезда). Перед отъездом узнайте в банке или финансовой организации, выпустившей вашу кредитную карточку, сколько будет стоить использование вашей карточки в другой стране. Обменяйте валюту онлайн (в интернете).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you've never exchanged currency before, it's a good idea for you to understand a bit about the process so that you don't get any expensive surprises. The general idea is that you'll find a business that exchanges currency, and they'll give you the currency that you want in exchange for a small fee (plus, obviously, the amount of money you want changed). Now, in addition to this, it's important to understand that some currencies are worth more than others. For example, one euro is usually equi


Объяснение процесса. Обновите Windows 8 до 8.1 (если необходимо). Определите, какой пакет вам нужен. Приобретите пакет обновлений. Добавьте пакетный ключ в Windows 8.1. Дождитесь завершения скачивания и установки пакетных файлов. Повремените с обновлением вашей операционной системы до Windows 10.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Windows Media Center was not included in Windows 8 when it was released, and is only available in the Pro version of Windows 8.1. It is not included in the standard version of 8.1, which means you'll need to upgrade to Pro in order to use Windows Media Center. This is the only legal way to get Windows Media Center on Windows 8.1 You'll need Windows 8.1 in order to install the Pro Pack or Media Center Pack, which allows you to run Windows Media Center. The upgrade to 8.1 is free, and you can get


Объясните выбор критериев отбора данных. Укажите слабые стороны используемых вами методов. Опишите, как вы преодолевали трудности. Оцените другие методы, которые вы могли бы использовать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're collecting primary data, you likely set eligibility parameters. State those parameters clearly and let your readers know why you set those parameters and how they are important to your research.  Describe study participants specifically, and list any inclusion or exclusion criteria you used when forming your group of participants. Justify the size of your sample, if applicable, and describe how this affects whether your study can be generalized to larger populations. For example, if yo


Объясните двойное значение цифр. Объясните роль минутной стрелки. Продемонстрируйте, как читать часовую и минутную стрелку вместе. Добавьте временные метки для минут, не кратных пяти. Устройте ребенку опрос. Усложните задачу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Explaining that the number 1 also means 5 minutes and that the number 2 also means 10 minutes can be quite confusing. To help your kid understand this concept, pretend that the numbers are double agents with a secret identity, like Clark Kent and Superman.  For example, tell your kid that the secret identity of number 1 is 5. Then have them write down a small number 5 next to the number 1. Repeat this for each number. Make sure to point out that you are counting by 5s. Go over each number’s secr


Объясните мотивацию своего поступка. Примите решение вести себя по-другому в будущем. Будьте искренни.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

What drove you to betray your partner? You are responsible for your actions, but understanding the emotion underlying your behavior may trigger your partner's empathy and will help you avoid similar situations in the future. Describe how you felt and then describe your behavior. For example, "I felt insecure in our relationship and sought attention from others."  Use "I" statements to avoid inadvertently making your partner feel like you are blaming them. It is key to help your partner see how y


Объясните обоим своим друзьям, что вы дружите с каждым из них. Подчеркните то, что они должны уважать ваше решение. Прислушайтесь к своим друзьям. Сохраняйте спокойствие. Не соглашайтесь быть посредником в общении друзей. Если только один из друзей не является неоспоримо неправым, не принимайте ничью сторону. Сохраняйте бдительность, чтобы вам было проще поддерживать нейтралитет.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Even though they may not like the other, it is not fair to either friend that you end your friendships just because they do not get along.  Continue to spend time with both friends just as you would have before.  Their conflict should not affect their treatment of you or your treatment of them.  Be honest with your friends.  Tell them that because you care about and respect both of them, and do not want their conflict to have a negative impact on you, you will remain friends with each of them. D


Объясните основное значение единиц и десятков. Рамки. Черточки и точки. Начертите таблицу в виде буквы Т.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Tell children that all the numbers from 11 to 19 are made up of one ten and a number of additional units. The number 20 is made of two whole tens. Help children visualize this concept by writing the number 11 and, next to it, showing a ten and a single unit, separated by a circle. A ten frame has 10 empty fields, which are filled as you count. You can use coins or other small objects to demonstrate this, and you can also draw it on the board. For a good activity, give each child two ten frames a


Объясните партнеру, почему вас заводит эта роль. Установите ограничения. Придумайте ключевое слово.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you have decided on the roles you want to play, it is important that you and your partner discuss exactly what it is about this scenario that turns you both on. This will help to ensure that the fantasy plays out the way you want. For instance, a lot of people may have a student/teacher fantasy, but some people may be into a punishment scenario that involves rulers and spankings, while other people might be into plaid skirts and forbidden affairs. Before you and your partner get lost in cha


Объясните партнеру, что вам нравится. Говорите прямо. Честно говорите об изменениях в своем организме. Делайте то, что нравится обоим. Расскажите друг другу о своих фантазиях. Старайтесь чаще сближаться с партнером.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The safest, smartest, and quickest way to improve your sex life is to communicate openly with your partner. Tell your partner what turns you on and what turns you off. Discuss your limitations and your ambitions for your sex life. Tell your partner anything they need to know to make your sex life as pleasurable as possible.  Don’t focus on what your partner is doing wrong, instead, focus on expressing your desires. Use “I” statements, such as “I like it when you touch me like this” or “I’d feel


Объясните последствия кражи. Продемонстрируйте подростку последствия кражи. Назначьте наказание, требующее позитивных действий от вашего ребенка.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Perhaps you discovered your teen was stealing money out of your wallet, or you found stolen goods in your teen's backpack. If your teen is a first time offender and has not been charged with a crime, it's important that you sit your teen down and explain how taking other people's property is illegal and could lead to jail time. Don't downplay the seriousness of the situation or coddle your teen into believing stealing is okay as long as you don't get caught. Be clear and forceful with your words


Объясните правила. Ждите и повторяйте. Запаситесь терпением. Не уходите от сложных разговоров.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As your child grows and changes, so should the rules. Most teens will expect that they deserve a greater degree of independence, and parents should accommodate that (within reason). Negotiating issues like "room rights" might be difficult, but it's worth it.  Don't leave your teen guessing. Your teen will be wondering whether he or she still has a curfew, still has to do chores, and the like. Make the new rules clear. Failing to discuss how the rules have changed will inevitably lead to conflict


Объясните причину наказания, не вдаваясь в подробности. Оберните наказание в положительную сторону. Старайтесь не завидовать. Не нарушайте правила.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You don't have to tell your friends all the details about why you're grounded. This is, after all, between you and your parents. You can give your friends a generic reason to explain why you can't go to a movie or why you're not texting back. You can say something as simple as, “We had a misunderstanding.” You can be honest with friends about why you're grounded, but don't use this as a time to gripe too much about your parents. Talk about how good it has been to get some “me” time. Talk about b


Объясните процедуру пациенту. Помойте руки и наденьте перчатки. Обеспечьте конфиденциальность. Предохраните простыни. Подогрейте подкладное судно. Присыпьте края судна тальком. Налейте в судно немного воды. Попросите пациента обнажить нижнюю часть туловища.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Greet the patient and explain that you are going to help him use the bedpan.  Show patience and compassion, as this can be an uncomfortable and embarrassing situation for the patient.  Assure the patient that you know what to do and will make the experience as pleasant as possible. Explaining this to the patient beforehand can help calm your patient and reduce his fear and uncertainty. Wash your hands thoroughly with hot water and soap. When finished, dry your hands and put on a pair of disposab


Объясните разницу между стрелками. Дайте название стрелкам. Объясните значение часовой стрелки. Устройте ребенку опрос.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Point to both hands on the clock. Ask your kid what the major difference between the hands is. If they are struggling, you can give them a hint like, “Is one longer than the other?” Once they have identified that the hands are different lengths, then explain the difference. Tell them that the shorthand is the hour hand and the long hand is the minute hand. Have your kid label the hands by writing down “hour” on the shorthand, and “minute” on the long hand. Point the hour hand at each number, kee


Объясните ребенку, почему требуется наложение швов. Принимайте назначенные антибиотики. Обращайте внимание на то, что вы едите. Не прикасайтесь к швам на языке. Следите за состоянием травмы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Often times, children will be the ones who injure their mouth, generally while playing.  They may be curious or nervous before their appointment to get stitches.  Explain to them what is going to happen and why it's needed.  Reassure them that the stitches are a good thing and will help them feel better. If you were prescribed antibiotics to help fight an infection, you must take them as directed.  It is important that you finish the full course of antibiotics, even if you start to feel better o


Объясните ребенку, что ему следует уходить. Научите ребенка игнорировать нападки, если возможности уйти нет. Предложите ребенку противостоять хулигану. Предложите ребенку всегда быть в компании друзей. Объясните ребенку, в каких ситуациях нужно обращаться за помощью. Открыто общайтесь со своим ребенком.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Bullies get satisfaction from seeing their victims react to their taunting. If your child starts ignoring the bully and walking away when the taunting starts, the bully can lose interest. Sometimes your child will be in a situation when he can't walk away, like in class or on the field. In this case, you child has to ignore the taunts and teasing to disarm the bully.   Acknowledge to your child that this is very difficult to do. It is definitely easier said than done, and your child might resist


Объясните родителям, зачем нужна поездка и почему она важна для вас. Пообещайте поддерживать с родителями связь. Выслушайте родителей. Отвечайте как взрослый человек. Примите решение родителей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It is really important that you focus on reasons your parents might agree the trip is important, rather than the specific reason you think it is important. Some examples include that:  The trip represents an experience you’ll remember for a lifetime. For example, say something like "I think that this trip will be a growing experience for me and will be something I look back to for years." You’ll be left out and isolated from your friend group if you don’t go. The trip will be enriching for you.


Объясните, как вы стремитесь чаще брать инициативу в свои руки. Опишите, как вы намереваетесь эффективно планировать свое время. Скажите, что вы имеете лидерские качества, но иногда их следует ограничивать. Убедите собеседника, что ваша разговорчивость не будет мешать работе. Покажите, как вы стремитесь преодолеть боязнь публичных выступлений. Объясните, что вы стремитесь быть организованнее.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Employers generally like people who take the initiative. For one, they don't have to worry about you just sitting back and waiting for tasks to be given to you. Second, it means that you're constantly thinking about how you can add value to the company. Here’s how you might approach this weakness: “I don't take the initiative as much as I'd like. My last job was one in which following orders was very important and improvising was frowned upon. I realized that I gradually shied away from doing th


Объясните, как превращаются пешки. Объясните взятие пешки на проходе (энпассан, анпассан, от фр. Объясните, что означает термин «рокировка».

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A pawn is promoted when it reaches the other side of the board. It will become a queen, rook, bishop, or knight. Once the pawn reaches the other side, you can replace it with the piece of your choosing.  Pawns are most commonly promoted to queens.  You can have more than one queen on the board.  You may say, "If your pawn makes it to the other side of the board, it can become a different piece. You can choose the piece that you turn it into. The queen is usually best." En passant happens when a


Объясните, какие трудности в работе вы испытываете и какие сообщения об ошибках получаете.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

WhatsApp support will want to know when you’re experiencing the issue and if it can be reproduced.  For example, you can write, “Why does my screen in WhatsApp video call keep freezing? It’s been happening every time I make a video call. How can I fix this?” and then leave your phone number in international format. Another example of an inquiry could be, “My phone keeps telling me I have WhatsApp messages when I don’t. It started about a week ago telling me there was one. This is happening every


Объясните, что вы чувствуете. Позвольте сестре высказать свои чувства. Не позволяйте себе никаких резких действий. Найдите компромисс. Установите границы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you’re upset with an older sister, it’s usually best to be honest and explain what’s bothering you. Keeping it to yourself usually causes your hurt and anger to grow, leaving you more likely to blow up at her at some point. Because she’s older, your sister will hopefully be mature enough to listen to your side without getting too defensive.   Stay calm as you’re discussing your feelings. Your sister is unlikely to listen to you if you start yelling and shouting. To keep her from feeling defen


Объясните, что публичное выступление - это своеобразный спектакль. Поработайте над громкостью произношения. Рассмотрите скорость. Напомните вашему ребенку, что нужно дышать глубоко. Предположите ребенку поставить под рукой стакан воды. Подчеркните важность визуального контакта. Обратите внимание на язык тела. Проведите мозговой штурм со своим ребенком о том, как справится с возможными трудностями. Постройте у вашего ребенка уверенность в себе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

He or she needs to speak in a way that holds the audience’s attention. Many children speak much too quietly at first; you may have to encourage your child to speak in a loud, clear voice. Remind your child that he or she wants the audience to hear every word. Your child should speak slowly, but not so slowly that the audience gets bored. If he or she speaks too quickly, the audience will have trouble following the speech. Long speeches can be tiring, and if your child is nervous, he or she may b


Объясните, что список гостей ограничен. Извинитесь за человека, который говорил от вашего имени. Будьте решительны с теми, кто приходит без приглашения. Учитывайте, что другие гости могут устроить бойкот.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In some cases, a relative may have been unintentionally invited. Maybe you accidentally selected their name while setting up an event on Facebook. Or, maybe you talked about an event in their presence and they assumed they were invited. Whatever the case, you might be able to make up an excuse for having to disinvite them. Say, “Jessica, I clicked your name by accident when setting up the page for Samantha’s baby shower. It would have been nice for you to come, but we have to keep the guest list


Объяснитесь перед начальством, как только доберетесь до работы. Вкратце объясните, почему вы задержались. Будьте искренни. Завершите разговор благодарностью.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Make issuing your apologizing priority #1 after you walk in the door. Chances are, your boss will wave it off and you can get to work. Otherwise, they’ll have a chance to talk to you about it before you punch in.  You should give an apology in person even if you called in beforehand to tell your employer that you were going to be late. If you put off apologizing because you’re busy or dread facing your boss, you may end up looking indifferent or irresponsible, which can reflect poorly on you as


Объяснитесь. Сохраняйте спокойствие. Не позволяйте родителям заставить вас чувствовать вину.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It is important to share how you feel about your parents’ perspective.  If your parents disapprove of interracial dating, let them know that you wish they were more open-minded.  Some parents may have legitimate concerns about the cultural compatibility of you and your partner.  Listen closely to what your parents have to say and answer thoughtfully. Ensure your parents that you have and will continue to think about their point of view.  Explain to them, “Thank you for your opinion.  I appreciat


Объясняйте важные моменты. Расскажите о последствиях. Предоставьте средства контрацепции. Поддерживайте здоровые взаимоотношения. Установите границы. Расскажите о своих ценностях.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the most important things you can do is to help your teen be responsible about sex. Even if you don't agree with the choice to have sex, you still want to make sure that your teen is safe. Help by providing informational resources.  Hearing you talk can be very educational. You can explain to your teen the importance of being with a partner who cares about and respects you. You can also use science to educate your teen. Provide information about sexually transmitted diseases and how they


Обычно говорят “ouai. Или скажите “ouaip”.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

” This is the French equivalent of the English “yeah.” This French slang term should be roughly pronounced as oo-way. This is the French equivalent of the English “yep.” Roughly pronounce this French slang term as oo-wayp.


Обычно первой менструации стоит ожидать в возрасте от 10 до 15 лет. Если вы заметили, что у вас начала расти и набухать грудь, стоит ожидать наступления первой менструации в течение двух лет. Стоит ожидать менструации также в том случае, если вы заметили выделения из влагалища. Если у вас начался предменструальный синдром (ПМС), скорее всего, месячные наступят в течение 1 недели.

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Everyone is different, so just because a friend, sibling, or cousin started their period already doesn’t mean there’s anything wrong. You can start your period any time between the ages of 10 and 15 and it’s perfectly normal. You might even start a little earlier or later than this and that’s fine, too. Talk to your doctor if you’re 15 and still haven’t started your period. This might be perfectly normal, but in some cases it could indicate a problem, such as malnutrition if you’re underweight.


Обычное пианино – это самый распространенный тип пианино на сегодняшний день. Распланируйте свой маршрут. Подготовьте инструмент. Перевезите пианино.

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One the most common types of piano today is the upright piano.  These pianos are both normally 58 inches (147.3 cm) wide, and despite their differences, both the full vertical and the smaller studio upright can be moved using essentially the same method.  The smaller "studio" uprights usually weigh between 400 and 600 pounds. The monstrous "full vertical" or large upright piano can weigh as much as half a ton. A studio piano's center of gravity is also lower than a large upright's, as it is abou


Обычным образом вымойте голову шампунем и обработайте волосы кондиционером.

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It's best to start this style with clean, damp hair, so cleanse and condition your hair before adding rollers. You may want to do this around bedtime so that there will be plenty of time overnight for your rolled tresses to dry completely.


Обязательно вовремя проходите вакцинацию. Старайтесь следить за тем, чтобы руки ребенка, а также его игрушки всегда были чистыми. Старайтесь не давать ребенку пустышки. Грудное вскармливание гораздо полезнее искусственного. Старайтесь не курить какое-то время, если заметили у себя какие-то симптомы инфекции. Не злоупотребляйте антибиотиками. Имейте в виду, что довольно часто инфекции (бактериальные и вирусные) передаются детям в детских садах, поэтому примите меры предосторожности, если водите ребенка в детский сад. Старайтесь придерживаться здорового питания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many of the serious strains of bacterial infections can be prevented with immunizations. Seasonal flu shots and pneumococcal vaccines will likely help reduce ear infections.  You and every member of your family should also get a flu vaccination every year. Vaccinating yourself will help keep both you and your family safer from infection.  Experts recommend that you use the PCV13 pneumococcal conjugate vaccination for children. Ask your pediatrician for advice. Wash your child's hands, toys and p


Обязательно выделяйте время на себя. Непременно общайтесь с другими людьми. Вступите в группу психологической помощи. Посвящайте время заботе о себе. Организовывайте как можно больше совместных семейных занятий. Запишитесь на прием к психотерапевту сами.

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While your main concern may be to take care of your loved one, it is incredibly important that you spend some time taking care of yourself. If you are constantly thinking about how best to help your loved one, you are sure to get tired. When you are tired, you are more likely to lose your patience, which can make matters worse. Because of this, make sure to set some time aside each day to relax and recharge. While you are supporting your loved one, it is also important to talk to others who can


Обязательно вымойте руки до и после контакта с птенцом. Отнесите птенца подальше от источника опасности. Если это неоперившийся птенец, поместите его обратно в гнездо.

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Not doing so could result in transmission of H5N1, or bird flu, as well as spreading germs or bacteria to the baby bird. Of course, if the bird is in dire danger, pick up the bird with a towel or with a light touch and then wash your hands thoroughly after. If you find a fledgling on a path or near a predator, you can move it a small distance from the danger. Use a paper towel or rag to lightly grab the bird and move it. Just make sure to be gentle and to make contact as quick as possible. Becau


Обязательно выспитесь перед экзаменами. Позавтракайте. Будьте уверены в себе.

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Pulling an all-nighter is risky business. While most college students think that studying all night will help them learn more for an exam, all-nighters can actually damage grades. Exhausted students can't concentrate on exams, and cramming for a final can actually reduce the amount of information you remember. Well-rested students, on the other hand, are much more relaxed and alert when it comes time to take exams. Make time to sleep -- you'll thank yourself later. Cramming isn't worth it. This


Обязательно высушите сырую кожу. Заверните кожу в газету или упаковочную бумагу. Очистите кожу уксусным раствором. Используйте для очистки соду. Выветрите запахи естественным путем.

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If the leather is wet, or appears to be covered in mold or mildew, you need to remove any dampness quickly. The moisture can damage the leather permanently and create a smell that will be very difficult to get out. There are several simple methods for drying out the leather:  Place the leather in a spot in your home that gets indirect sun. Direct contact with harsh sunlight can cause the leather to crack, chip and wear out. Choose a spot that is by a window that filters sunlight or that is behin


Обязательно занимайтесь спортом. Определите, нет ли у вас нервного расстройства. Изучите симптомы непереносимости пищи. Обратите внимание на сильное несварение, известное также как диспепсия.

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A sedentary lifestyle can lead you to stomach problems. These creates an excess of noise from your stomach. Not exercising will create a negative impact on your weight and physical tolerance to certain foods which will lead to a bloated stomach, gas, and extremely loud noises. If you are constantly nervous or anxious, your nerves send signals to your stomach. These signals cause gurgling sounds. If you notice that you experience stomach gurgling throughout the day, regardless of diet or lifestyl


Обязательно отключите клавиатуру. Используйте пылесос для быстрой чистки клавиатуры. Переверните клавиатуру (так, чтобы клавиши «смотрели» на землю). Удалите клавиши, если вам нужно тщательно очистить клавиатуру. Разберите клавиатуру. Помойте пластиковые компоненты клавиатуры (вручную или в машине). Соберите клавиатуру (только после того, как все ее элементы высохли).

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Even if you're just planning on running a vacuum over the keyboard, unplugging your keyboard first is probably a good idea. This will help reduce the chance of electrostatic discharge damage. You can perform a quick clean of your keyboard by running the tip of the vacuum over they keys. Press the keys in so that you can reach all of the crevices. Hold your keyboard upside down over a surface that's easy to clean or that you don't care about (such as outside). Run your hand over the keys while ho


Обязательно отключите мышь. Очистите кнопки. Очистите оптический датчик. Очистите ножки мыши. Очистите коврик.

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Before you begin cleaning the mouse, make sure that it has been unplugged from the computer. This will help prevent any damage to the mouse during the cleaning process. Use a cloth or brush dipped in rubbing alcohol and gently scrub the buttons. Use a toothpick to run through the crevices between buttons and lift out the debris inside. Wipe down all the surfaces that get touched or rubbed during use. Turn the mouse over and look at the lens underneath. Blow any excess debris off with compressed


Обязательно сделайте следующее: Задействуйте друзей. Не спешите. Действуйте невзначай.

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Before you make any moves to reach out to your ex, make sure she’s available and that you really have her best interests at heart.  If she’s dating someone else, don’t try to come crashing in on the relationship. Wait until she’s not seeing someone. If you truly care about her and her happiness, put aside any jealousy, resentment, or bitterness before trying to approach her again. If you know your intentions are good and if you’re on good terms with her friends, you might consider recruiting the


Обязательно сделайте так, чтобы у кошки было место, которое она могла бы назвать своим собственным. Приобретите для кошки когтеточку. Купите или сконструируйте для своей кошки кошачье «дерево», чтобы она могла на нем играть. Внутри дома поместите емкости с кошачьей травой . Если возможно, позвольте кошке иметь доступ к окну. Для домашней кошки попробуйте найти безопасные места, чтобы она могла проводить немного времени на улице. Выгуливайте кошку на поводке. Позволяйте своей кошке играть на улице, если это безопасно. Часто играйте со своей кошкой.

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This can be a cat bed, or a corner of a room set aside for it. As any cat owner knows, however, a cat will claim spots for itself, which might be your favorite chair, or computer, or pillow. Playing “on your feet, lose your seat” with your cat can be a little frustrating, but that’s part of the fun of having a cat! These are made of various rough materials (cardboard, rope, carpet, etc.) that cats can scratch and enjoy. They are readily available at pet supply stores. These can have multiple sec


Обязательно сообщите, если родители подвергают вас физическому или сексуальному насилию. Если можно, порвите отношения с теми, кто вас обижает. Не поддавайтесь искушению отстраниться от сверстников и других взрослых. Научитесь быть независимым

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

.  If you are being abused, then seek help right away.  Talk to a teacher, your doctor, a counselor, or call the police or children’s services and ask for help.  Chronic abuse gets harder to recover from the longer it goes on.   Don’t allow abusive people, even family, to cause you permanent physical or emotional damage.  Get away from them as soon as possible.  Call the National Domestic Violence Hotline at (800) 799-SAFE to talk about your situation and options. Don't hesitate to dial 911 if y


Овладейте навыками, необходимыми для выживания. Всегда и везде смотрите по сторонам. Меняйте ваш курс развлечения ради. Документируйте ваши находки. Думайте о причинах и следствиях. Научитесь просто лишь наблюдать.

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. There's no question about it: wherever you go, you're going to be in some serious uncharted area. You'll likely be alone in a type of situation you've never experienced before. How will you manage? With survival skills, of course.  Learn the art of camouflage. In many situations, you'll need to blend in if for nothing else than to keep the wildlife from scurrying away from you so you can study it (in addition to protecting yourself!) Master how to build a fire. This one is pretty basic: you ne


Овладейте основами шитья. Станьте искусной. Возьмите уроки.

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Sewing is the queen of lost skills, so if you don't know even the most basic stitches, you really aren't alone. At minimum, though, you should know how to sew hems, repair small rips and tears, and attach buttons.  Learn a variety of basic stitches, including the straight stitch, the back stitch, the zigzag stitch, and the basting stitch. Invest in a sewing machine. As your sewing skills improve, consider buying a sewing machine of your own. You will probably be glad that you did. Fixing garment


Овладейте основами. Практика. Проявите фантазию.

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As with any language, there are dozens of ways to tell someone you love them. Start small and work your way up. You may be nervous to begin with, so it's best to start simple.  "I love you" is "Je t'aime." It sounds like zhuh - tem. This is the strongest way to tell someone you care.  "I adore you" is "Je t'adore." It sounds like zhuh - tah - door (the r is very soft and should only be hinted at).  "I want you" is "Je te désire." It sounds like zhuh - tuh - duh - zai - uh. As with anything, prac


Овладейте приемами мнемоники. Создавайте рифмы из того, что пытаетесь запомнить. Разработайте интеллект-карту. Жуйте жвачку во время обучения. Используйте обоняние.

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These are memory tools that help you recall things such as names, dates, and facts through turning that information into a memorable rhyme, word, or sentence. For instance, you can remember the names of the Great Lakes (Huron, Ontario, Michigan, Erie, and Superior) by remembering the word HOMES. The first letter of the name of each lake is used to create that new word.  Another example of a common mnemonic is the name “Roy G. Biv,” which correlates with the colors of the rainbow: red, orange, ye


Овладейте тонкими нюансами. Выберите фразу и уясните себе произношение. Скажите это!

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In Italian, there are two main phrases to say that you love someone: Ti amo and Ti voglio bene. Their differences are slowly morphing as the language changes and evolves.  "Ti amo" implies a sexual relationship. An element of lust is present. "Ti voglio bene" is considerably less sexual. It's more "I care for you." As a human, as someone you'd risk your life for. It's both less serious because it's less passionate, but more serious because of the sense of commitment. Once you decide which one is


Овсянка в баночке. Приготовьте и заморозьте бурито на завтрак. Поджарьте цельнозерновые вафли (или хлеб). Приготовьте смуси на завтрак. Готово!

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One super easy and tasty breakfast recipe is overnight oats.  This is a newer and very popular way to get in a serving of fruit and whole grains at breakfast.  Plus it takes just a few minutes to make and zero prep time in the morning.  Stay by adding 1/2 cup of rolled oats to a mason jar or tupperware container. Add in 1/2 cup of milk (or almond or soy milk), 1/2 cup of your favorite yogurt, and 2 teaspoons of chia seeds.  Mix well. To add a little extra nutrition and fiber, stir in 1/2 cup of


Огласите основную мысль. Продолжите высказыванием о том, почему ваша мысль так важна. Приведите примеры своей точки зрения. Вернитесь к главной мысли.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

PREP simply stands for “Point, Reason, Example, Point,” and it's a simple way to structure your thoughts. Start off with the gist of what you'll say. For example, imagine you're asked to give an impromptu speech in favor of casual Fridays: Begin by saying you think casual Fridays are good because they boost employee morale. Keep in mind you're trying to convince your listeners. For example, you could remind them that employee morale is important because it raises productivity and reduces turnove


Огородите растения. Накройте землю проволочной сеткой. Окружите основания растений камнями. Высаживайте растения в кадках.

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The easiest way to prevent chickens from attacking a specific plant is to built a fence around it. A simple fence made with chicken wire and some form of support will usually be enough to keep the pests away.  Insert a tomato cage over the plant you need to protect or surround the plant with two to four stakes. Wrap the chicken wire around the stakes, weaving the stakes into the mesh vertically so that the entire structure remains secure. The entire structure only needs to be 6 to 12 inches (15


Огородите свой двор. Держите дрова в чистом и сухом месте. Не позволяйте детям играть там, где могут быть клещи. Очищайте землю под кормушками для птиц. Проверяйте, нет ли клещей на вас. Приготовьте натуральное средство от клещей.

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Fencing your yard will prevent larger animals, such as deer or coyotes, from passing through your backyard. Ticks travel on mammals, so keeping larger animals out will help control the tick population in your yard. Besides, deer will chomp on your garden, and coyotes will chomp on your cats. Like brush and dead leaves, firewood holds darkness and moisture. Keeping it stacked in a dry location denies ticks of their safe haven, and it will keep your firewood nice and dry when it's time to use it n


Ограничения в возрасте. Пройдите проверку, если это возможно. Приобретение длинноствольного оружия.

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Because long guns aren't used in crime too terribly often (try to conceal one in your waistband), they're actually much easier to obtain. You can be younger and you don't need a permit.  You must be 18 years old or older to buy a long gun from a private seller. You must be at least 18 years old to buy a long gun from a federal firearms licensed dealer. Non-residents may purchase a long gun in Michigan and residents of Michigan may purchase a long gun in any other state. You can't buy a long gun


Ограниченная учетная запись. Новый браузер. Антивирусная программа. Обновляйте программное обеспечение, чтобы уменьшить вероятность их сбоя.

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Since Windows XP is no longer being updated, any exploits found will not be fixed. This means XP is now an unsecure operating system, and you should take every precaution when using it to help prevent getting attacked. Creating a limited account and primarily using it will prevent malware from performing administrator actions if you get infected. This means you will need to log into your administrator account any time you want to install or uninstall software, or make changes to the system setti


Ограничивайте ваши взаимодействия. Контролируйте свои реакции. Проявите уважение, если необходимо продолжать общаться. Установите четкие и внятные границы. Проводите время с человеком, если хотите лучше понять его. Научитесь закатывать глаза и отпускать ситуацию.

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Usually, spending as little time as possible with the person is the best option. Limiting contact is especially wise if you’ve had a recent confrontation with them.  You might find the person is easier to tolerate in small doses. Don’t completely ignore them if you have to work with them on a project. If you have to work with them, keep your conversation professional. If you have to interact with the person you hate, show them respect and keep your emotions in check. You can’t control them or th


Ограничивайте негативный внутренний диалог. Старайтесь мыслить позитивно. Практикуйте осознанность. Придерживайтесь здорового питания. Управляйте стрессовыми ситуациями. Ведите здоровый образ жизни.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Everyone engages in negative self-talk at some point or another. While some people may find it motivating, studies show that it actually contributes to stress, depression, and poor coping skills. Learning how to identify negative self-talk can help you catch yourself when you're thinking poorly of yourself, which can make it easier to then consciously engage in a more positive way of thinking. Some common forms of negative self-talk include:  Filtering - this behavioral problem involves ignoring


Ограничивайте экранное время. Обратитесь к врачу.

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Since the main culprit for eye strain is today's culture is time spent in front of a computer, a TV, a cell phone, or another device with a screen, finding alternatives such as reading a paper book rather than reading on your iPad can be a huge help. Also, to reduce the harmful effects of screen time that cannot be avoided (such as on your computer at work), try positioning the screen lower and using an anti-glare screen to diminish the strain on your eyes. If you are having continued eye strain


Ограничьте вашу одержимость. Проверьте свои чувства. Как только вы признали, что вы чувствуете себя одержимым к вашему партнеру, затормозите и медленно спускайтесь. Не забывайте о своем хобби и друзьях. Найдите время для себя. Доказывайте, кто вы и почему вы индивидуальны. Практикуйтесь.

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Obsessive behavior in the romantic context tends to involve being constantly preoccupied with the loved one, wanting to be with him or her all hours of the day and contriving it so that you actually are together as much as possible. Romantic obsession can lead you to presume the person you love needs you as much, causing you to inject yourself into every part of his or her life, whether it be family, home, work, and so on, offering unasked for advice, support and remodeling even though there's n


Ограничьте использование кондиционера - включайте его только на трассе. Включайте и выключайте кондиционер. Если у вас автомобиль с откидным верхом, старайтесь закрывать крышу.

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Air conditioners consume a lot of energy to extract the heat from air, siphoning off up to a few miles per gallon. However, opening the windows creates aerodynamic drag, disrupting the flow of air across the car, which can also reduce efficiency. For this reason, using the air conditioner really only makes sense when it's cheaper than the increase in drag from just opening your windows.   The air conditioner is typically more efficient than open windows at high speeds over about 45 mph (72 km/h)


Ограничьте количество выкладываемых селфи (ваших собственных изображений). Исследования показали, что определенные комбинации цветов делают селфи более популярными. Старайтесь не пользоваться фильтрами. Найдите интересную композицию для создания селфи.

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"Selfies" (pictures you take of your self) are popular on Instagram — simply scroll through the "Explore" tab and odds are that you'll see plenty. However, unless you're a gorgeous celebrity, followers will often get annoyed if all they see on your profile is your face, so try to avoid posting too many pictures of yourself. A selfie or two is OK every once in a while, but doing it all the time can make you come across as vain or narcissistic, which can have a negative effect on your likes. In th


Ограничьте количество каждодневных физических упражнений для собаки. Следите за количеством соли, употребляемой вашим питомцем. Посчитайте пульс собаки дома. Если состояние собаки стабильно, запланируйте график осмотров для своей собаки. Следите за симптомами сердечной недостаточности. Начинайте медикаментозную терапию собаки, если вам кажется, что симптомы ухудшаются.

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When a dog has a weak heart, exercise can add extra pressure to his condition. Heart failure can lead to difficulty with blood circulation, meaning that your dog’s vital organs do not get enough oxygen. If your dog has heart failure, he should not be allowed to exercise heavily, though he can still wander around the yard. Forgo taking him on walks for peaceful hours petting him or letting him lounge. To help your dog rest:  Cut out activities that can put extra strain on his heart. Move his wate


Ограничьте количество обработанной пищи. Ешьте много клетчатки. Уменьшите потребление натрия. Пейте достаточное количество воды. Не пейте газированные напитки. Рассмотрите возможность принятия гиполипидемических препаратов.

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Processed foods generally contain a large amount of sodium and phosphorous. Too much sodium can increase your blood pressure, which can harm your kidneys. Too much phosphate can cause kidney stones which, as the name suggests, can hurt your kidneys. Processed foods include: Potato chips, cheese spreads, processed meats like hot dogs, chicken nuggets and fish sticks, store bought cookies, cakes, muffins, and crackers, pre-made condiments and salad dressings. Fiber helps the body to get rid of tox


Ограничьте количество своих попугаев. Добейтесь того, чтобы попугай чувствовал себя комфортно в вашем присутствии. Выберите подходящее время для занятий с попугаем.

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Parakeets can develop their ability to make noises by talking to other birds, so having a few birds can help both of them develop the variety of their chirping. However, having too many birds will focus all their communication on other birds, instead of on communicating with you.  Having a few birds will usually not limit your ability to train them to talk but more than a few could hinder your progress. If you only have one parakeet, trick it into thinking it has a friend by placing a mirror in


Ограничьте общение с друзьями, которые критикуют или унижают вас. Избегайте общения с людьми, которые пользуются вами в своих интересах. Старайтесь избегать общения с людьми с негативным типом мышления.

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You should look for warning signs of a bad friend so you do not end up with friends who are negative and harmful. Avoid friends who belittle you by talking down to you or by putting you down with negative comments. These actions can be harmful to your self-esteem and your self-worth, leading to friendships that can be toxic and unhelpful.  A negative friend may tell you that you're “worthless”, “stupid”, or “dumb”. They may also tell you that you're wrong and that you don't know what you're talk


Ограничьте общение. Не позволяйте вмешивать себя в его дела. Будьте честны. Проявляйте вежливость. Идите на компромисс.

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While you may not be able to allow this person to exit your life (say, if it’s a co-worker or family member), you can limit your contact. Make yourself less available to this person (via text, phone, email and social media) and communicate that you would rather not spend all your time “plugged in.”  Say “I have just a few minutes before I need to go”, and politely disengage when time is up.   Politely decline any time you don’t want to spend with this person. Don’t lie or make up excuses, but do


Ограничьте потребление безглютеновых полуфабрикатов. Готовьте сами. Подберите заменители распространенных продуктов, содержащих глютен.

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One area that can cause weight gain and unwanted extra calories are the processed gluten-free foods that are available.  Although they make a gluten-free diet easier to follow, they can easily backfire.  Gluten (from grains like wheat) provides body, elasticity and stability to foods like breads, pastas or cereals.  Without it, food manufacturers need to put in additives to help maintain the texture and taste of these gluten-free foods.  As great as these foods may be, the result is that they ar


Ограничьте потребление воды до 1–1,5 л в сутки, если врач рекомендует это. Пейте спортивные напитки, если вы занимаетесь спортом. Не употребляйте диуретики, если только это не прописал врач.

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Drinking too much water can dilute the sodium in your bloodstream causing your sodium levels to decrease. It may be possible to increase your blood sodium levels by cutting down on your fluid intake. However, check with your doctor before doing this.  Limiting water consumption usually only happens if you’re diagnosed with low sodium due to syndrome of inappropriate antidiuresis (SIADH). Your urine and thirst level are good indicators of whether or not you are getting enough water. If your urine


Ограничьте потребление жидкости в вечернее время. Не употребляйте слишком много кофеина и алкоголя. Избавьтесь от запоров. Используйте энурезный будильник. Проверьте побочные эффекты принимаемых вами медицинских препаратов. Присмотритесь к признакам, свидетельствующим о приступах апноэ во сне. Посетите доктора. Посоветуйтесь с врачом насчет медикаментов. Узнайте у врача о возможности хирургической операции.

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If you limit the amount of fluids you drink in the few hours preceding bedtime, then your body will produce less urine overnight, making you less likely to wet the bed. This does not mean cut back on your overall fluid intake. You should still aim to drink around eight glasses of water each day. Simply try to consume them in the morning and afternoon hours. Staying hydrated is equally important since dehydration can also lead to adult bedwetting. Both caffeine and alcohol are diuretics, which me


Ограничьте потребление жидкости перед сном. Прямо перед сном сходите в уборную. Придерживайтесь постоянных действий перед сном. Обратите внимание на то, что ваш ребенок ест. Убедитесь, что ваш ребенок получает достаточное количество кальция и магния. Попробуйте будить вашего ребенка в течение ночи. Избегайте холодного. Ведите дневник. Применяйте положительную поддержку.

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Let your child drink plenty of fluids during the day, and make sure he or she drinks a glass of water with dinner, but try to avoid liquids after that. Take special care to avoid caffeinated drinks (like sodas). These can increase the production of urine. Encourage your child to empty his or her bladder immediately before bedtime. This will reduce the likelihood of a full bladder overnight. Overcoming bedwetting is often a matter of agreement between the bladder and the brain; make this possible


Ограничьте потребление жирных готовых продуктов (чипсы, крекеры, фаст-фуд, полуфабрикаты и тому подобное). Употребляйте больше клетчатки. Ешьте продукты, провоцирующие газы, понемногу. Готовьте овощи, вместо того чтобы есть их сырыми. Следите, что пьете. Ограничьте потребление соли. Избегайте острых специй. Попробуйте употреблять продукты, снимающие вздутие. Употребляйте пробиотики.

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Apart from it just being bad for you overall, processed food is generally high in all the junk that your stomach doesn't know how to, well, process. High-fat, high-sugar foods take longer for your stomach to digest and thus your stomach is fuller for a longer period of time. Plus, the food from your entire meal builds up in the same place at the same time! No thank you. Sugar-free foods and frozen foods aren't good, either. Frozen foods are high in preservatives and often in sodium (salt), which


Ограничьте потребление кофеина. Ешьте простую постную пищу. Держитесь подальше от алкоголя, чтобы очищение была эффективнее.

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Decrease your daily coffee or tea from three cups a day down to two and so on. This will help you eliminate any caffeine withdrawals that you may experience if caffeine is a big part of your day. Try to avoid eating fatty foods such as meats. Steer clear of fried foods, sweets, and other foods that are high in fat. Stick with as many vegetables and fruit as possible. If you want to add grains to your meals, choose healthy grains such as oats, wheat or quinoa, and steer clear of anything white an


Ограничьте потребление молочных продуктов или полностью откажитесь от них. Употребляйте нежирную пищу. Придерживайтесь диеты с умеренным содержанием пищевых волокон. Исключите из своего рациона газообразующие продукты. Принимайте пищу несколькими небольшими порциями на протяжении дня вместо того, чтобы есть помногу за один раз. Избегайте тяжелой пищи в периоды обострения болезни.

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As sufferers of Crohn's disease are prone to inflammation of the intestines and diarrhea, it is better to limit your consumption of dairy products—especially if you are lactose intolerant.  This is due to the fact that lactose found in dairy products is not easily digested by the intestines, causing stomach pain, inflammation, and diarrhea. Examples of dairy products include butter, milk, yogurt, and cheese. It is not advisable to eat foods that are rich in fat. This is due to the fact that most


Ограничьте потребление напитков, которые раздражают мочевой пузырь. Бросьте курить. Сбросьте вес. Предотвращайте запор.

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Caffeinated beverages (like coffee and soda) can irritate your bladder and increase your need to urinate more frequently. Alcoholic beverages (especially wine) can have the same effect. Avoiding these beverages can help you control your bladder.  If you really enjoy coffee, try having just one cup first thing in the morning. Alternatively, you can make your own freshly ground coffee. If coffee grounds are stale or if the coffee sits in the pot for a long time, the drink may irritate your bladder


Ограничьте потребление насыщенных жиров. Снизьте потребление сахара. Старайтесь избегать пережаренной и подгоревшей пищи. Ограничьте употребление алкоголя.

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Although there are many foods that you should eat more often to help prevent colon polyps, there are foods that you should limit or avoid.    Saturated fats, unlike omega-3 fats, have been shown to increase your risk for the formation of colon polyps and colon cancer.  One study in particular found that for every additional 100 grams of red meat that you consume (which is higher in saturated fat) your risk for colon cancer increases by 14%. Limit meats:  fatty cuts of beef, salami, hot dogs, bac


Ограничьте потребление сахара и обработанных углеводов. Замените сахар медом или стевией. Контролируйте, сколько цитрусовых вы едите. Тщательно пережевывайте пищу и пейте воду. Принимайте минеральные добавки. Получайте больше витамина D.

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Bacteria feeds off of sugar, so reduce your sugar intake to keep bacteria from thriving. Avoid processed and pre-packaged foods, and sweetened drinks. Read labels and avoid the product if sugar, high-fructose corn syrup, cane syrup, or another sweetener is listed as one of the top five ingredients. Reduce or avoid the following, which can have an even worse effect if you are consuming more than one of these items on a regular basis:  Pre-packaged snacks, crackers, chips. Breads or cakes. Soda, f


Ограничьте потребление сахара. Повысьте уровень витамина А в организме. Включите в свой рацион продукты, содержащие полиненасыщенные жирные кислоты ряда омега-3. Получайте больше витамина D. Попробуйте чеснок.

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Foods with lots of sugar can cause acne. Numerous studies have found that low-glycemic index foods can help reduce acne.  Low-glycemic index (GI) foods release sugars into your blood more slowly. Low GI foods include:  Most vegetables Most fruit — Mango, banana, papaya, pineapple, raisins, and figs have medium GI Brown rice, barley, and whole grain pasta Bran cereals, rolled oats Whole wheat, whole grain breads Nuts Legumes and beans Yogurt Vitamin A has been found to boost your immune system. I


Ограничьте потребление сахара. Следите за потреблением сахара. Определите источники сахара в своем рационе. Будьте начеку и научитесь распознавать альтернативные названия сахара.

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You may only think about sugar when you add it to your recipes or coffee, but you likely eat large amounts of it without even thinking about it. Make a commitment to consciously count how many grams of sugar you eat on a daily basis, and limit your sugar to a healthy amount. The World Health Organization recommends eating no more than 25 grams of sugar per day — less than what’s found in a single soft drink.  Pace your sugar intake throughout the day by eating foods with a moderate amount of sug


Ограничьте потребление соли. Ешьте больше продуктов из цельных зерен. Употребляйте здоровую пищу.

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Salt can have a negative effect on any weight loss routine, which can sabotage your ability to lose troublesome belly fat. Especially short term, this is a quick way to limit bloat and get a flatter stomach.  Bloating in the stomach often results from carrying excess water. Water retention in the body is related to a heavy intake of sodium.  Decrease your sodium intake. Read food labels to see how much sodium is in the products you consume. Be careful, however, as labels can be deceitful. Someti


Ограничьте потребление соли. Следите за количеством съедаемого белка. Употребляйте больше продуктов растительного происхождения. Избегайте продуктов с большим содержанием фосфора. Ограничьте употребление калия. Не принимайте пищевые добавки с креатином.

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Excessive sodium can cause an unhealthy amount of fluid retention and may result in high blood pressure. Both of these issues could result in high creatinine levels.  Maintain a low-sodium diet. Stay away from salty foods and drinks, and opt for low-sodium versions of common food products (canned soup, bottled sauces, etc.) when available. Your daily average range of sodium intake should be between 2 to 3 grams per day, if not lower. Avoid foods that are rich in protein as much as possible. Red


Ограничьте потребление углеводов. Отдавайте предпочтение белковой пище и овощам. Исключите из рациона способствующие газообразованию овощи. Ешьте меньше соли. Следите за количеством потребляемых калорий.

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An easy way to drop weight and decrease water retention is to limit the amount of carbohydrate-rich foods you consume each day.  Studies have shown that carbohydrates hold on to several water molecules in your body which may cause weight gain or bloating.  Carbohydrates are found in many different foods including:  dairy products, grains, fruits, starchy vegetables, and legumes. It's not advisable to cut out each one of these foods.  Limit them in general and focus on cutting out the carbohydrat


Ограничьте потребление углеводов. Откажитесь от нездоровой пищи. Исключите из своего рациона сахар. Увеличьте потребление белков. Увеличьте потребление воды. Ограничьте употребление соли. Употребляйте на 500 калорий меньше. Ешьте меньше, но чаще. Обращайте внимание на состав продуктов.

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To lose weight quickly, you should eliminate the sugars found in most carbohydrates. Simple, or bad, carbohydrates include foods like bread, pasta, and potatoes. All carbohydrates break down into glucose which provides your body with energy. In a weight loss  study, people who cut out carbohydrates were more likely to lose weight than going on a low-fat diet.  Cutting out carbs will help suppress your appetite and lower your blood sugar.   Complex carbohydrates, or 'healthier' carbohydrates, are