Игнорируйте публикации тролля. Сделайте троллю комплимент. Сообщите о тролле администратору или оператору странички.

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A troll's goal is to make users angry, and by responding to their posts, you are "feeding the troll". The sooner you extinguish the trolling, the better. Wait for the troll to post. After they post, wait a certain amount of time (perhaps ten seconds), then respond with simply, 'cool.' Continue the conversation you were having.  A troll either wants you to get angry and comment as such, or wants you to be quiet. Using this tactic robs them of both. This tactic works very well for statements meant


Игнорируйте то, что ваш бывший лучший друг говорит о вас. Не втягивайте в вашу вражду других друзей. Установите для себя границы. Притворитесь, что вас это не беспокоит.

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You will probably be hurt by what your friend says about you, even if they stick to the truth. The key to dealing with this kind of drama, though, is to ignore it. If you decide to “set the record straight” you will be playing into a vicious friend feud that can go on for a long time.  "Setting the record straight" can jeopardize your other friendships and keep you from moving on. For example, if your ex friend spreads rumors about you at school, ignore them. Don't spread bad things about them i


Игнорируйте фильтр по росту. Разберитесь со своими комплексами. На свидании ведите себя непринужденно. Не отпускайте шутки по поводу его роста. Работайте над своими предубеждениями.

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When trying to date online, don't filter out guys based on height. You might be filtering out someone who's actually perfect for you just because he's a few inches shorter than you'd like. In fact, try not to specifically mention a height you want in your profile, as it can turn some people off.  For instance, if you mention your height or you say, "Only tall guys!" many guys may figure you don't want to date them and move on, even great guys. The same is also true in real life. Don't dismiss a


Игнорируйте человека, если он делает что-то, что вас беспокоит. Сохраняйте спокойствие во время этих выходок. Если человек пытается разыграть жертву, настаивайте только на фактах. Научитесь уходить во время опасных или экстремальных ситуаций.

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Ignoring the behavior is the best way to show that it won’t get any attention from you. Don’t look at the attention seeker or ask them to stop. Just simply pretend as though they aren’t doing it.  Many attention seekers enjoy negative as well as positive attention. For example, they might whistle because they know it will annoy you and you will snap at them. As hard as it might be, ignore the whistling in the future. Use ear plugs or listen to music while it happens. If the person uses stories t


Игнорируйте человека. Живите своей жизнью. Заблокируйте человека в социальных сетях. Не помогайте человеку, когда он в этом нуждается.

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Sometimes, sitting back and doing nothing is the best way to get back at a bully or other tormentor who wants to get a rise out of you. By constantly going after them, hurling your own insults and spraying your anger back, they continue to hold the upper hand over you and prove that you got what you deserved. By ignoring them and cutting that person out of your life, they're dead to you. It's over and you can forget them. Being ignored can be just as frustrating, if not more, than being taken ad


Игра в ладушки – это игра в рифму, которая сопровождается жестикуляцией руками и коротким стишком. Начните игру, произнеся первую строчку. Продолжите стишок. Закончите стишок. Повторяйте до тех пор, пока вашему ребенку нравится.

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This may be better for older babies that can mimic your body movements and some simple words.  Even younger babies may get a huge kick out of this game. Babies tend to like sounds that rhyme. Babies will unconsciously begin to mimic your smile and laughter at 3 months. Playing games such pat a cake using happy sounds can bring out a laugh from baby. As you say the line, you will need to do the right hand movements.   The first line of the poem is "Pat a cake, pat a cake, baker's man." As you say


Игра за аргониана. Игра за альтмеров. Игра за бретонцев. Игра за данмеров.

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Argonians are a great choice for a Templar, if playing as your group's healer. They have a passive boost to experience for the Restoration staff which helps you gain access to those skills quicker, as well as boosts to their own healing, which can help keep them from becoming a target of the enemy team. Argonians are available to those in the Ebonheart Pact. Altmer have a natural bonus to their magicka pool and magicka regen, so they make great Templars. They also have bonuses to magicka damage


Игра на основной базе. Игра с несколькими водящими. Побег из тюрьмы. Сардинки. Розыск.

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This variation adds an extra challenge to Hide and Go Seek. You have your seeker and your hiders -- but the hiders don't only just hide, they have to get back to home base, too. Without getting tagged! So while the seeker is seeking, they have to come out of hiding, risking their safety. It's like Hide and Go Seek: The Intense Version.  The hiders don't have any way of knowing what's going on in the game. Another element to this version can be that all the hiders have to get back to home base be


Играем в игры с основными цифрами. Поем песни-считалочки. Используем книги с иллюстрациями. Как можно чаще спрашиваем “сколько? Подчеркиваем взаимосвязь между цифрами и количеством. Используем таблицу 5 на 2. Тренируем сравнивать цифры.

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Once you’ve introduced the basic concepts of counting and number sequence, you can reinforce them with number games. There are an almost infinite number of possibilities. To begin with, try:  building a tower of cubes. Select a certain number or a number you are currently discussing, and create of tower made of that many cubes. create stairs. Using cubes, make towers and sort them by size. First a single cube, then, next door, two cubes together, then, next to that, three cubes. This will help r


Играет ли он со своим галстуком, носками или пуговицами? Гладит ли он свои волосы, лицо или волосы на лице? Обращайте внимание на явные жесты рук, когда он говорит. Обращайте внимание на все легкие прикосновения.

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These little grooming behaviors are good indicators that he’s interested in you and he wants to look his best. He may tug at his socks, smooth out his lapels or tie, button and unbutton his jacket, or fidget with some other part of his attire. Take it as a good sign if he can’t seem to stop messing with his clothes. If you notice him doing this, now might be a good time to pay him a compliment about his outfit. Try saying something like, “I love the color of that tie. It really brings out the gr


Играйте "Vibr" как вибрато. Играйте "pizz" как пиццикато. Играйте пиццикато Бартока. Играйте тремоло. Изучите характеры исполнения. Уделите внимание динамике.

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Vibrato is an effect that warbles a note while you play. Vibrato is achieved by bending and unbending your finger as you play on a string. This dynamic is usually marked as “Vibr” underneath the notes that should be played as vibrato. Pizzicato is a technique, usually noted as "pizz" or sometimes spelled out in its entirety, that indicates you should play a note by plucking the violin string with your finger. If there is no obvious “pizz” or “pizzicato” designated, then assume the musical piece


Играйте в FreeRice. Редактируйте статьи на wikiHow. Заходите на сайты, работающие по принципу «пожертвование за клик», такие как  GreaterGood. Установите расширение Tab for a Cause. Просто выслушайте человека, у которого проблемы.

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This is a simple website where you answer questions to donate rice to people in need. They work through the UN World Food Programme. Every time you answer a question, ten grains of rice are donated. There are a variety of categories, including vocabulary and geography. wikiHow is always looking for new good editors and writers. When doing this, you want to be sure they are giving to good charities. For example, one of the sections of this one donates to Autism Speaks, which is generally consider


Играйте в видеоигры. Постройте халабуду. Собирайте паззлы. Поиграйте в настольную игру.

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They’re not just for kids anymore -- if they ever were. Pull out the classic games that you love, and play like it’s the summer of 1999 and you have nothing else to do. It might take you a while to remember how to play the game, but be patient with yourself. Remember this isn’t work. It’s play.  If you feel like you want more interaction, get someone to play with you.It doesn’t matter if you’re both out of practice, it can still be fun. To get a little bit of physical activity, try the Nintendo


Играйте в видеоигры. Соберите все необходимое. Изучите видеоигры и игровую культуру. Играйте в игры разнообразных жанров.

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The first step to becoming a Gamer is playing video games. To become a Gamer you have to be good. Pick a game that you will compete in professionally. You must be passionate about it.   Shooter and first-person shooter video games are amongst the oldest types of games. These games involve shooting at targets and are often war-themed in nature. First person shooters involve the player navigating an environment from a first-person perspective. You'll often be required to shoot and kill your enemie


Играйте в игры (например, шашки и шахматы). Играйте со своей игрушкой. Отдавайте вашей игрушке много любви. Устраивайте вечеринки игрушек с вашими друзьями!

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Playing with a stuffed animal is entertaining. Give your toy lots of play time so they don't get bored. Read them stories, watch movies with them, share meals, etc.  Also, don't forget, even stuffed animals are a little afraid of the dark, so they might want to cuddle with you at night. Your friends most likely have some stuffed animals, too, so your toy can make some new friends at a party.


Играйте в игры на нестандартное мышление. Задачи на нестандартное мышление. Игры на импровизацию. Налей себе выпить:

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Lateral thinking is the ability to solve problems by making connections between seemingly disparate things, and is essentially what fuels creativity. Not everyone is comfortable thinking laterally, but it is a skill that can be strengthened with practice.  Grab a pen and paper, and think of five random, unrelated nouns. Spend 30 seconds or so generating a list of things you can do with each object. Be creative; don’t just list their most obvious uses. Now pick two of the items on your list, and


Играйте в игры с братом. Заставьте брата смеяться. Посмотрите вместе фильм или телешоу. Почитайте своему брату. Весело проведите день с братом вне дома.

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Find out what game your brother likes the most and play it with him.  Make sure it's a game that more than two people can play. Kids can play simple board games or design their own game like balloon football or tag. Not all people like board games or sports. Video games are a good way to bond with your brother if he is a gamer. Teens can play more complicated games with their brothers, like harder video games or team sports. Ask your brother to teach you how to play a game or sport. This is a go


Играйте в математические игры. Сделайте математику частью вашей повседневной жизни, чтобы постоянно оттачивать свои математические навыки. Не запоминайте теоремы и формулы автоматически.

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Math games are good tools for honing your math skills and are designed to let you have fun while doing it. Some recommended online math games (that are in line with the new Common Core standards) include:  DragonBox 5+ which lets you gradually build your algebra skills until you’re able to master more and more advanced equations.  Prodigy, a game targeted at elementary-school students, that integrates math practice into a role-playing game that allows players to use math to make their way throug


Играйте в настольные игры. Ходите в кино. Ходите на театральные постановки и мюзиклы. Ходите в музеи, океанариумы, библиотеки и другие места культурного досуга. Проводите время с друзьями.

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Rope your family or some friends into joining you for a game night. There are a multitude of games for every genre. You can play something short and easy like Sorry or Life, or invest in a longer game like Monopoly or Risk. There are also games like Cards Against Humanity, Settlers of Catan, and Pandemic.  If you don’t have any board games, try a group game from Jackbox like Drawful. All you need for this is a computer or laptop, TV, and smart phones. If you've been trapped in the house for a wh


Играйте в свою игру как можно больше. Не забывайте о философии игры. Доводите все до ума.

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As you build each aspect of the game, play it to ensure that it remains fun and cohesive. If an area or idea feels weak or poorly implemented, refine it or cut it. Once all of your levels or puzzles or play areas are complete, play through it to make sure it is fun from beginning to end. Throughout the development process, you should be constantly checking to see that your game is attaining that philosophy. Make sure that you are sticking to your feature list, and that you aren't getting bogged


Играйте гаммы. Научитесь играть простые песни. Занимайтесь регулярно. Занимайтесь перед зеркалом. Играйте в группе пан-флейтистов.

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A musical scale is a set of notes that ascend in order. They can vary depending on the key in which you play. A common scale starts with C and goes up to the next C (C, D, E, F, G, A, B, C). Play each note as a separate, clean note.  Practice different techniques while moving up and down the musical scale, working on staccato sounds and vibrato sounds. Practice a scale with half-notes. On each tube, play the regular note and then play the half note by tilting the flute toward or away from your b


Играйте на музыкальном инструменте. Танцуйте. Сделайте декорации и используйте необходимые реквизиты. Слушайте музыку. Рисуйте. Займитесь декоративно-прикладным искусством. Спеките или приготовьте что-то вкусное.

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Dig your old violin out of the closet or sit down at the piano and play. If you have already memorized a favorite song, give it a try. It probably won’t sound like it’s supposed to sound, but that’s okay. This is for fun remember.  Review the scales and musical notes if necessary. Start with beginner books if you have some. Since these songs are easier to play, you might feel more at ease and have a sense of accomplishment if you can play at least or two songs fairly decently. If you are a prett


Играйте на плоском, квадратном поле 13 м в ширину и 10 м в длину. Используйте линии и маркировку, чтобы разделить поле надлежащим образом. Разделитесь на две команды по 7 игроков.

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These are the official measurements for professional men's Kabaddi — if you're just playing casually with friends, your play area doesn't need to be exactly this size. However, it should be flat, open, and roughly rectangular.  For women's Kabaddi, the court size is slightly smaller — 12 meters (39.4 ft) wide x 8 meters (26.2 ft) long. The following are the official court markings as specified for professional Kabaddi; again, if you're playing casually with friends, your markings don't need to b


Играйте по его правилам. Привлеките его внимание. Сделайте так, чтобы Скорпион захотел добиться вас. Заведите короткую беседу. Старайтесь поддерживать простой стиль беседы и быть краткой. Выражайте свое мнение. Создайте интимную обстановку. Создайте вокруг себя собственный маленький мирок. Взаимодействуйте в физическом плане. Предвосхищайте его потребности. Ни в коем случае не сравнивайте Скорпиона с кем-то еще! Не суйте нос в его дела. Держите при себе все негативные комментарии.

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Since Scorpios love to be in control, maintain your own control of the situation by playing to their expectations. As hunters, they love the thrill of the chase, so think of yourself as prey for them to hunt. Present yourself as a prize who is truly worth hunting. Scorpios love to hunt, but they need something to go after. Initiate contact. Flirt a little to taunt them into chasing you, or let them catching you sneaking peeks at them from across the room. Keep it subtle. Spark their interest by


Играйте с "залпами". По мере потери кораблей сокращайте количество выстрелов в залпе. Еще больше усложните игру дополнительными залповыми правилами.

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Once you've played the basic game for a while, you might want to try something a little more challenging. In "Salvo," take your turn by firing five shots at once. The opponent responds as normal, telling you which shots were hits and which were misses, but only after you've selected five squares to aim for. This version of the game was played at least as early as 1931. Increase the tension, and reward the player who sinks the first ship, by adding this additional rule to the "salvo" rues above.


Играйте с веревками. Давайте собаке жевательные игрушки. Купите игрушку-головоломку для собак. Попробуйте другие игрушки. Не отбирайте игрушки.

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To play tug of war, show the dog the rope and let him take it in his mouth. Hold onto the other end and pull the rope a little, but not so much it hurts his teeth. Let him pull it back and forth, then let him take it, while you smile and look happy.  Growling is normal in this context, not hostile. Some dogs might interpret tug-of-war as a game of dominance. Most dogs love raw hides, bully sticks, and other natural chew toys. Durable, nontoxic rubber chew toys are a longer-lasting option. Either


Играйте с волосами партнера. Дарите нежные поцелуи. Практикуйте легкий массаж. Проведите руками по телу партнера. Слегка пощекочите партнера.

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There are few feelings so sweet and nice as when someone plays with your hair. Gender doesn’t matter, simply run your hands through your partner’s hair while you cuddle. This may or may not be a variation of a scalp massage crossed with a finger hairbrush. Playing with your partner’s hair is a certain way of making them happy and comfortable. Kiss your partner in a sentimental fashion, not in preparation for making out. Plant little kisses on their forehead, arms, or hands to show that you love


Играйте с ее волосами. Накрывайте ладонью ее лицо во время поцелуя. Неожиданно проявляйте привязанность на публике. Предложите сделать ей массаж.

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While the two of you are watching a movie or sitting at a table and working, run your fingers through her hair. The light head touching/hair messing-with will put her into a near meditative state and she will feel romantically closer to you. Gently holding her face when you kiss her will take your everyday kiss and turn it into a romantic moment for the two of you. Do this as your good-bye kiss in the morning or when she walks in the door from work. A public display of affection (PDA) can be som


Играйте с котенком. Играйте правильным образом. Приобретите полезные приспособления для игр.

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After your kitten has become comfortable in her new home, start playing with her. This will help burn off all her extra energy. Try buying multiple different toys that are good for your kitten. For example, try feather toys on the end of wands, which are fun and interactive toys for both you and your kitten. Toys that your kitten can bat or chase around are also good options. Try toy mice and balls. You can even use a pen flashlight or cat laser pointer, which is great fun for your kitten as she


Играйте с кошкой. Пусть кошка поиграет с игрушками-головоломками. Купите кошке вертикальную когтеточку. Используйте кошачью мяту, чтобы заставить кошку больше двигаться. Выпускайте кошку на улицу.

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You might try tossing a ball or crumpled up piece of paper across the room for him to chase. Or, buy a few fuzzy toys for him to bat around, buy a feather toy on a wand to wave for your cat to jump at, or use a laser cat toy for a fun game of catch the dot. Playing with your cat will keep his mind off food and help him become more active. Try to play with your cat for 10 to 15 minutes a day. This will give him much needed exercise. Buy a couple of food puzzle toys. Fill the toys with your cat's


Играйте с кроликом. Создайте для кролика интересную игровую зону. Поместите в игровую зону коробку. Следите за общим благополучием кролика. Сделайте кролика счастливым.

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Gentle play with your rabbit daily is essential to a good life. Rabbits love to knock things down, and often enjoy playing a “bowling” type game. They also like to “steal” things from you -- make sure they are taking only things that are rabbit-safe. Some rabbits also enjoy playing fetch. Think about a multi-level structure with open shelving and a fence. These are easy to create from store-bought shelving -- be sure that the holes in any open shelving are not too big for rabbit feet. Rabbits lo


Играйте с собакой. Выгуливайте собаку. Бегайте с собакой.

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Dogs may exhibit unwanted behaviors due to a lack of exercise. If you make it a point to play with your dog regularly to expend his excess energy, he will likely be less interested in eating plants in the yard or in the house. Games that force the dog to move around a lot while you mostly stand still are best. They include fetching, frisbee catching/fetching, chasing a toy on a rope or stick that you move, catching bubbles, and many more.  Be sure dogs have access to water during play. Always ke


Играйте смычком движением вверх, когда в нотации указанно обозначение V. Играйте смычком движением вниз, когда изображен знак, напоминающий стол. Играйте ноту с акцентом, если использован знак в виде наклоненной галочки. Играйте с учетом знака возврата смычка в исходное положение. Смотрите на аббревиатуры, чтобы понять, какую часть смычка необходимо использовать. Расшифруйте другие обозначения.

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There are a number of symbols that indicate how to play with the violin's bow. A V shaped marking under the note indicates bow movement in an upward direction. A shape that resembles a table (rectangle with two legs coming out of the bottom) is the notation for playing the bow in a downward motion. There may be an accent, depicted by an angle bracket symbol (>), above or below the note. This means that you should play the note strongly. A symbol shaped like a thickly drawn comma indicates a bow


Играйте только своей ракеткой. Тренируйтесь сами. Все время Тренируйтесь пока ваши подачи не станут частью вас самих. Вступите в теннисный клуб или лигу.

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Every racket is different. They all have their own feel and their own unique characteristics. If you want to sit back and relax, playing your top game, use your own racket. You know how to work it and what to expect from it unlike any other. If you use someone else's game, your performance will not be consistent. Because this racket is like your right arm, take good care of it. Keep it in a case when you're not using it. Wash it with warm soap and water if it has a smooth surface (inverted spong


Играйте футболистами с наиболее высоким потенциалом, чтобы увеличить вероятность успеха на неделе. Составьте список. Следите за количеством набранных очков. Не пропускайте недель трансферов. В течение сезона не прекращайте думать о трансферах. Наслаждайтесь футбольным сезоном.

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From week to week during the NFL season, you'll be able to slot players in all the major positions, picking your starters for the week. Their performance in their game will gain you points in your game.  Make sure the player is available. Usually, these players will be labeled with an "A" for active. If they're injured or their team is on bye, they'll be inactive and you'll have to replace them with other players.  One particularly helpful stat to take a look at when you're trying to decide whic


Играйте, что вам нравится. Думайте, что будет иметь практическое значение для вашей ситуации. Просто выберите один.

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When you listen to the radio, Spotify, or your friend's mix tape, what do you hear that instinctively perks you up?  Do you find yourself thrumming along to the bassline, or do you go into wild air-guitar frenzies? Perhaps you should look into stringed instruments. Do you thrash the air-drums and beat your fingers on the table constantly? These are all great clues about what your "natural instrument" might be, and it involves hitting things with sticks, hands, or both! You may have a natural aff


Играя на аккордеоне, вы можете сидеть или стоять. Не сутультесь. Научитесь держать равновесие. Просуньте руки в ремни, как будто вы держите рюкзак на животе, чтобы клавиши и кнопки были направлены наружу, причем фортепианные клавиши должны быть справа, а левую руку просуньте под басовый ремень – короткий ремень на левой стороне аккордеона. Вы можете использовать спинной ремень. Расстегните застежки вверху и внизу, но старайтесь пока не разжимать и не сжимать аккордеон.

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Some people prefer to stand while playing and others like to sit with their instrument. All that matters is your sense of comfort and confidence, so try out a few different positions until you feel at ease. Your body posture is very important when playing this instrument and slouching will cause you to be inaccurate in your balance and consequently in your performance. The accordion is relatively large and requires a little bit of familiarity when holding it. Being able to maintain proper balanc


Игроки должны сесть в круг. Пусть каждый игрок запишет одно прилагательное  в верхней части страницы. Заверните верхний край, чтобы прилагательного не было видно. Передайте бумагу следующему игроку. Записывайте слова в указанном порядке, передавая лист бумаги по кругу.

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Every player has to pass his or her paper on to the right-hand neighbor, and all have then to write on the top of the paper which has been passed by the left-hand neighbor: (2) "the name of the man;" after having done this, the paper must again be folded and passed on as before; this time must be written (3) one or more adjectives; then (4) a woman's name; next (5), where they met; next (6), what he gave her; next (7), what he said to her; next (8), what she said to him; next (9), the consequenc


Игромания как диагноз. Сохраняйте контроль над своими эмоциями. Обратитесь за помощью, если ваш гнев перетекает в агрессию.

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Video game addiction (internet gaming disorder) is not a formal diagnosis, but it is starting to get more attention. If video games or your reactions to them are beginning to seep into your everyday life, you may be experiencing a video game addiction.  Addressing an addiction is important to maintain a healthy emotional life.  You may have a video game addiction if you:  become angry, violent, or depressed when you do not spend time playing video games  play in secret and lie to others about ho


Игры для развития памяти. Положите в коробки разные маленькие предметы. Читайте книги с картинками. Пойте песни. Игра "У кого это число"? Дайте детям возможность исправлять ваши ошибки. Пусть дети работают вручную. Место для каждой цифры.

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Use sets of cards labeled with numbers from 1 to 20 to play a memory matching game. Children turn the cards face down, then look for pairs. Have children fill containers with small items: 11 buttons, 12 grains of rice, 13 coins, and so on. Let them count the items and label containers with the appropriate numbers. There are many picture books available that deal with numbers 1 through 20. Read them together. Counting songs help reinforce children’s understanding of number sequence in a fun way.


Идеальной высотой для гортензии будет 6 - 10 футов. Воздерживайтесь от чрезмерной обрезки молодых кустов для поддержания компактной формы. Сделайте обрезку более старых гортензий с целью их омоложения. Чтобы привести куст в порядок, удалите мертвые или причудливо растущие ветви.

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The ideal height for this shrub is between 6 and 10 feet, because this height allows it to be full, lush, and compact.  Always use sharp hand pruners when pruning this shrub. Even if it is grown as a hedge, hedge shears should not be used. They tend to shred the leaves. Find a growth bud on the stem that is located at a height of 6 feet (1.8 m) or less. If it has not reached its mature height yet, the stem can be cut down to about two-thirds its current height. Make the cut at an angle just abov


Идентифицируйте на каждой батарее положительные и отрицательные выводы. Соедините каждый зажим красного стартового провода с положительными выводами обоих аккумуляторов. Попытайтесь завести машину с севшим аккумулятором. Позвольте заведённому автомобилю поработать, по меньшей мере, минут пять.

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Positive terminals will be indicated by the plus symbol (+), and negative terminals will be indicated by a minus symbol(-). The positive jumper cable is usually red in color if it is not labeled otherwise. The order in which you attach the jumper cables does make a difference, so follow this pattern: First connect one end of the positive jumper cable to the dead battery, then connect the other positive end of the jumper cable to the charged battery. If  the jumper cables and the battery you are


Идите в уборную как можно скорее. Обратитесь к учительнице, медсестре или подругам за помощью. Сделайте прокладку сами, если это необходимо. Оберните куртку вокруг талии, если это необходимо.

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This allows you to assess the situation privately and find the supplies you need to make it through the rest of the day. As soon as you suspect your period has started, discreetly ask your teacher for permission to go to the toilet. Try approaching your teacher while the rest of the class is busy working. You can explain the situation directly if you feel comfortable doing so, but if not, you could also get the message across with something along the lines of, “I need to go to the toilet; it’s a


Идите к Mossdeep City. Победите тренера спортзала.

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Mossdeep City is on an island along the eastern edge of Hoenn, near Shoal Cave, on Route 125. Once you have reached Mossdeep City, you need to defeat the gym leader first, if you haven't done that yet.  Gym leaders Tate and Liza uses psychic-type Pokémon, so make sure to use Pokémon that are great against psychics. The best option to defeat the double gym leader is to use Absol. You can find this wild Pokémon on Route 120, though you only have a 7–10% chance of finding one. Needless to say, this


Идите к ручью или реке, про которые говорили, что в них когда-то было найдено золото. Выберите место на берегу ручья или реки. Выберите место с медленным течением. Выберите место с большими камнями или с упавшим деревом около берега. Выберите лоток. Решите, брать ли вам с собой сито.

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Whether there is a family spot, you’ve heard legends about a certain stream, or you just have a hunch, there is generally some truth behind the wives tales and family stories. While you may think that because a spot has already been panned there won’t be any gold left, this isn’t the case. Streams and rivers carry small flakes and nuggets from upstream deposits. Every winter, storms unearth more gold, and that gold could be yours. The spot you pick should have water that is a minimum of six inch


Идите на уступки. Продемонстрируйте изменения. Смиритесь с его ответом. Двигайтесь дальше.

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In order to help rebuild trust, your partner may request certain things such as spending more time together or having you work to show them that you have changed. Be accommodating to your partner and put effort into any reasonable request they present.  Getting defensive or private about your time or space may cause your partner to become suspicious. If there is a reason you cannot meet their request, be open about it and talk with them honestly. Let your partner know, “I am completely willing t


Идите по адресу SteroPhoto Maker website и вверху вы увидите: Кликните на одну из этих ссылок, чтобы скачать StereoPhoto Maker. Сохраните файл. Как только загрузили, откройте его.

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StereoPhoto Maker Ver4.01 836KByte 22/May/2009 StereoPhoto Maker Ver4.01 include help file 11087KByte 22/May/2009 The program itself is amazingly small in size, at only about 700 Kilobytes. There is also a help file which can be downloaded, and it takes up about 5 megabytes. This has extensive illustrated instructions, and is strongly recommended both for help and tutorial. A box should pop up asking if you want to open or save a file named "stphmkr310.zip". Hit the Save button. A box titled Sav


Идите прямо домой. Выберите спокойное место, где никто не будет вам мешать. Результаты исследований показали, что прослушивание музыки увеличивает продуктивность работы. Достаньте домашнее задание. Если у вас несколько дней на выполнение домашнего задания, выполняйте его понемногу каждый день. После выполнения домашнего задания можно позвонить друзьям, поиграть в видеоигры, сделать работу по дому, скушать полезную еду и так далее, перед вами открываются неограниченные возможности.

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Try to get home as soon as you can so you have more time later to hang out with your friends. Make sure the place is comfortable enough to work at, but not so comfortable that you will fall asleep. Make sure it isn't really cold, and get comfortable in a big sweatshirt, but make sure it isn't really hot because that can make you really tired. Studies have shown that if you listen to music, you can increase productivity. Just make sure it doesn't drive you away from the work. Also, keep some "bra


Идите туда, где есть рыба. Узнайте, что люди ловят в вашем районе. Определитесь в выборе, хотите ли вы поймать трофей или поесть рыбу. Найдите место, где глубокая вода встречается с мелководьем. Ловите рыбу в правильное время суток. Убедитесь, что вода, в которой вы ловите рыбу, является чистой, если вы собрались употреблять рыбу в пищу.

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Pick a place you won’t mind staying at for several hours. All sorts of different fish live in public lakes, rivers, and ponds, so you can always find something good to catch. The fish come close to the shore in the spring and autumn as they prepare for winter. In the summer, they tend to be in deeper waters, so take a boat out from the shore.P  Secluded spots around ponds or levees outside of town are good bets. Make sure you’re not crossing private property or fishing in a place that doesn’t al


Из сушеных перцев можно приготовить острую приправу или использовать их для добавления в разные блюда. Высушите перцы в духовке или сушилке-дигидраторе. Попробуйте высушить перцы чили на солнце. Вы можете воспользоваться альтернативным способом и подвесить перцы чили на несколько недель, чтобы они полностью высохли.

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to create spice powder, or to preserve for cooking purposes. Peppers can be dried without any special equipment, although a dehydrator or oven can speed up the process. Peppers preserved in this way can keep for several months if stored properly. Once preserved, they can be crumbled in a blender to make a spicy topping, or soaked in water for 20 minutes to regain a palatable texture, then used in a recipe. These methods can be used for any pepper, although green peppers and bell peppers may take


Избавление дома от аллергена. Предотвратите рост плесени. Избегайте употребления продуктов с аллергенами. Воспользуйтесь профессиональной помощью для избавления от пчел и ос.

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Many substances in the air in our houses can cause allergies. This includes pet dander, dust mites, and pollen that has blown in from the outside.  Vacuum frequently. Using a vacuum with a high-efficiency particulate air filter (HEPA) will reduce the allergens that are in the air. Reduce the number of carpets you have in your house. Carpets, in contrast to hard floors, hold allergens and pet dander, making it more difficult to keep the house allergen-free. Wash your bedding regularly. You spend


Избавляйтесь от гнезд в начале года. Борясь с осами, защищайте себя, чтобы уберечься от укусов этих насекомых. Если осы постоянно появляются около вашего дома, не уничтожайте их по одной. Найдя гнездо, важно быстро и безопасно избавиться от него. Инсектицидная пыль – это надежное и долгосрочное средство для борьбы с осами, которое сохраняет свою эффективность в течение шести месяцев. Мыльная вода является в некотором роде примитивным средством, но оно эффективно борется с целыми осиными гнездами. Воспользуйтесь дымом и водой, чтобы выкурить ос из гнезда.

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Nests are designed by queens and built by workers in early spring, and the colonies grow throughout the late spring and early summer until reaching peak size somewhere around August. The end of summer also finds wasps at their most aggressive and protective, making it a dangerous time to try to get rid of them.  Early in the year, the nests are smaller and more manageable. Get in the habit of patrolling the area around your home for wasp nests in the early season, before they've grown to dangero


Избавляйтесь от гнезда зимой. Заделайте щели и дыры в вашем доме. Избавьтесь от ненужных поленниц на вашем дворе, так как осы любят строить гнезда в кучах деревянных обрубков или грудах мусора. Регулярно и своевременно очищайте двор от гниющих плодов, падающих с фруктовых деревьев, так как осы селятся там, где есть еда. Закрывайте мусорные контейнеры.

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Wearing thick clothing and heavy rubber gloves, you can safely dig out the remnants of abandoned nests after the wasps have been killed, or during the winter when the frost has killed them off naturally.  If you've sprayed insecticide on the nest, it's important to dispose of it in the garbage, properly. Use a hammer or a board to knock nests down and remove them from the area. Again, if you leave a nest intact, it can be repopulated. It's still a good idea to wear protective clothing, just to b


Избавляйтесь от детского поведения. Принимайте независимые решения. Не отказывайтесь от своих предпочтений. Уважайте авторитетных людей, но не ищите их постоянного одобрения. Принимайте конструктивную критику. Ставьте цели и достигайте их. Не вините других в собственных ошибках.

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Recognize if you have these common tendencies and work on changing them through simple intention, mental exercises, or therapy:  Sulking, whining, or complaining, Manipulating others to get sympathy Continually seeking direction from others Acting in a disorganized or irresponsible way Procrastinating, carelessness, and frequently being late Driving recklessly, or acting without regard to yours or others’ health and safety. Make choices in your life, whether they’re about colleges, jobs, relati


Избавляйтесь от отмерших клеток кожи на губах, чтобы они были мягкими. Носите с собой бальзам для губ, чтобы предотвратить появление трещин. Используйте легкий оттенок губной помады, содержащей витамин Е, чтобы поддерживать губы увлажненными. Помассируйте губы, чтобы они выглядели объемнее. Поддерживайте оптимальный уровень воды в организме, чтобы губы выглядели увлажненными и здоровыми.

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Exfoliate once a week to remove dead skin cells and keep your lips soft. You can buy a lip exfoliator at a beauty supply store, or you can make your own. Simply sprinkle some sugar on the fruit of your choice—like a mango or strawberry. Gently rub your lips with the fruit for about 30 seconds. Don't continue to exfoliate if your lips begin to feel sore or bleed. Lip balm keeps your lips moisturized and prevents chapping. Put on lip balm in the morning and apply it as needed throughout the day. A


Избавляйтесь от тревожных мыслей. Взбодритесь. Приобретайте необходимые навыки общения.

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Some individuals who are shy may have negative thoughts that make it difficult to engage in social interactions. Some examples include, “I’m inhibited by others,” “I’m not as interesting as other people,” or “I have trouble thinking of things to say when talking to others.”  Notice when you are having negative thoughts about interacting with others. Evaluate patterns in your thinking that might produce anxiety or nervousness. Come up with alternative thoughts to tell yourself when you notice you


Избавьте своего питомца от ушных клещей. Будьте внимательны после окончания курса лечения. Стирайте кошачью подстилку и игрушки.

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Following the vet's instructions, treat your cat's ear mites to eliminate the problem.  Never treat ear mites without having them diagnosed by a vet. Anti-mite solutions could easily irritate or worsen problems with similar symptoms to ear mites.. Regular and thorough ear-cleaning is required to cure ear mites. Commercial cleaner is usually used to clear the ear of debris, followed by cleaning with prescription ointments.  A cat's tail should be cleaned as well, as they frequently wrap themselve


Избавьтесь от безделушек. Избавьтесь от стопок журналов и книг. Используйте меньше ткани в доме. Следите за порядком в шкафах и гардеробных. Складывайте ненужную одежду в коробки или пакеты. Просите гостей и членов семьи снимать обувь у порога. Регулярно вычесывайте животных

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If every room in your house has a lot of decorative items sitting around, it will be a lot harder to reduce your dust. Go through your house and do a sweep for dust-collecting items that you don't really need. This will leave your surfaces much easier to clean. For those items you really want to keep, consider moving some of them to a room that isn't used as frequently by your family. That way, the main rooms in your house won't be as likely to accumulate dust. As these items degrade over time,


Избавьтесь от вещей, которые напоминают вам о бывшем партнере. Оборвите все контакты с бывшим партнером. Займитесь чем-нибудь новым. Помогите другому человеку. Знакомьтесь с новыми людьми. Сохраняйте терпение.

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This includes pictures of you and your ex, listening to 'your' song, and gifts they gave you. While you don't necessarily have to throw all the stuff out (that cookbook you two would try recipes from might come in handy in the future) you should move it from your direct line of sight. However mad you may be, it is best not to destroy something that may be of significant financial or sentimental value to them (expensive items or family mementos). If you have items like this, the best thing is to


Избавьтесь от вещей, которые напоминают вам о ней. Старайтесь не встречаться с ней, пока не сможете двигаться дальше. Если вы не можете избежать встречи с девушкой, поговорите с кем-нибудь еще, чтобы отвлечься. Отпишитесь от нее в социальных сетях и не проверяйте ее странички. Попросите общих друзей не рассказывать вам о том, что происходит в ее жизни.

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Donate gifts and trinkets to a local thrift shop, and toss any paper mementos, like notes or photos. Don’t forget to go through your phone or computer to delete photos, messages, and other content that makes you think of her.  If you’re struggling to let go of these items, ask a friend or relative to help you. If you don’t think you’re ready, put the items in a box and place it somewhere out of sight. Then, let it go when you feel up to it. If it’s possible, stay away from places you know she’s


Избавьтесь от вещей, которые напоминают вам о нем. Прекратите общение с ним. Не сидите в социальных сетях. Не расспрашивайте о нем. Старайтесь не заниматься тем, что напоминает вам о нем — пока что. Смените обстановку.

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First, put all of your ex-boyfriend's things in a box or suitcase and get them back to him immediately. Ideally, a friend can deliver the items to him so that you don't have to see him. This will keep you from touching his belongings, or trying to smell his scent. Then, get rid of anything that reminds you of the memories you share -- from photographs, CDs he burned for you, gifts he gave you, or mementos from any trips you took together.  It may hurt knowing that those were the only things you


Избавьтесь от вредных привычек. Защитите свой голос. Знайте, что причиной неприятных ощущений в горле может быть аллергия.

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There are a number of substances that can cause dehydration and lead to a sore, itchy throat when used too frequently.  Drinks that contain caffeine like coffee, tea and soda can lead to dehydration (and affect your sleep) so try to cut them out or at least cut down. Recreational drug use and certain medications (like antidepressants) can lead to dehydration and throat irritation. Smoking cigarettes is very drying on the throat and can lead to itchiness and irritation (along with a host of other


Избавьтесь от вросшего ногтя. Лечите грибок. Лечите бурсит большого пальца стопы. Проконсультируйтесь с ортопедом, если испытываете боль в ногах.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. It's a common foot affliction that you can deal with on your own at home. Be careful what equipment you use, though, since an ingrown toenail can easily become infected. Start by clipping the toenail straight across. Gently lift the ingrown part and slide a tiny ball of cotton under it to keep it from growing deeper. Change out the cotton every day until the problem is corrected.  Protect the toe while it's healing. You might want to bandage it to make sure it doesn't get infected. If you see


Избавьтесь от всего ненужного. Упакуйте вещи Попросите помощи у близких друзей. Проверьте наличие всех коммунальных услуг в вашем новом доме.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

First, you have to assess your stuff to have a sense of what you're taking with you on the move and what you're leaving behind. There could be a variety of reasons for leaving your stuff behind. Your new place could be smaller, you could be moving in with someone with nicer versions of your stuff, or you could just be ready to get rid of the old junk you don't need.  Here's how you do it:  Assess the space in your new place. Get the dimensions of every room in your new home and then measure your


Избавьтесь от всего, что может вас отвлекать. Повернитесь лицом к собеседнику и установите с ним зрительный контакт. Периодически улыбайтесь и кивайте, чтобы продемонстрировать интерес к тому, что говорит собеседник. Улавливайте эмоции в его словах и языке тела. Вернитесь в реальность, если ваш мозг начнал отвлекаться.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Listening to someone requires focus and it’s difficult to focus when you have things that are also competing for your attention. Before the person starts speaking, take a moment to put away or shut off anything that might distract you. Some ways you can do this include:  Setting your phone to silent and stashing it in your pocket or bag. Switching off the TV, computer, or any other distracting electronics in the room. Choosing a quiet place to talk, such as an unoccupied corner of a café, your o


Избавьтесь от всего, что напоминает вам об этом человеке. Устройте себе мини-каникулы. Научитесь о нем не думать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This means not going to places that you had experiences with them at, putting away old pictures, and maybe even deleting their contact information from your phone or removing them from Facebook. It might seem rude, but you need to understand that you have to move on in life.  Here's one way to think about it. If you're stopped at a red light and all the sudden it goes green, everyone else is going forward with their lives and you're just stuck. You will eventually get hit by another car or fined


Избавьтесь от всех вещей, которые напоминают вам о нем. Избегайте вашего бывшего в социальных сетях. Отвлекитесь от своих собственных проблем и направьте всю свою энергию в продуктивное русло, помогая в выполнении общественных дел. Прекратите боготворить своего бывшего. Чувствуйте себя счастливой в своем одиночестве. Не спешите вступать в новые отношения. Сконцентрируйтесь на своем персональном развитии.

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This part won’t be easy, but you have to do it right if you want to move on. It’s time to go through your room, or even your home, and to get rid of all the things that remind you of the man. This could mean the teddy bear he got you at the carnival, the t-shirt of his you love sleeping in, or even the necklace he gave you on your anniversary. If you have an item that is truly valuable to you, then you should put it out for a long time if you just can’t bring yourself to throw it out.  This may


Избавьтесь от всех вещей, которые напоминают вам об этом человеке. Избегайте контакта с этим человеком. Улучшайте настроение с помощью физических упражнений. Обращайтесь за помощью к родным и близким. Цените себя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Eventually, you will be able to think about your old partner without being overcome with emotion. This time is not now. At this point, being reminded of your time together with this person can lead to intense feelings of nostalgia, sadness, and regret. For this reason, it's a good idea to get rid of things in your life that remind you of your relationship. If there are items you can't stand to throw away, try packing them into boxes and keeping them somewhere out of the way for the near future.


Избавьтесь от всех привычек, из-за которых вас могут принять за неудачника. Сделайте новую прическу.

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Bite your nails? Chew your hair? Stop; people might look down on you.  The best way to break habits such as chewing your hair is to replace them with something else such as chewing gum. Some habits such as self-harm may need a doctor's assistance. If you have a potentially dangerous habit, speak to someone about it. Usually the salon will have magazines for you to look at, so find one that you like and think suits you. If you like your hair the way it is, get a trim. It makes your hair look more


Избавьтесь от гнезд. Поймайте птиц. Наймите специалиста по работе с птицами, который имеет право использовать пестициды. Произведите отстрел.

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While the best option is to close off any areas that the starlings may build nests before they happen, you may discover nests and decide to remove them. Check on your state’s laws about disturbing birds’ nests, particularly those with eggs in them.  While the starlings are usually an unprotected species, other birds are protected.  Be sure you know it is a starling nest before disturbing it. Remember that you will need to have a plan for what to do with the birds after you trap them.  You will n


Избавьтесь от домашних запасов сигарет и алкоголя. Выбросьте все, что напоминает вам об алкоголе или курении. Избегайте мест, где люди курят и пьют. Перестаньте на какое-то время общаться с людьми, с которыми вы регулярно пили или курили. Избегайте рисковых ситуаций.

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Throw away all the cigarettes and pour alcoholic drinks down the sink.. Ask the other members of your household to support you in keeping your home free of alcohol and tobacco products, so that you can avoid temptation on a daily basis. Don't hold onto your favorite lighter, your flask, or your shot glasses. A big lifestyle change like this is best maintained if you avoid seeing constant reminders of your old habits. Being near places where smoking and drinking are encouraged can be dangerous wh


Избавьтесь от загара. Обрабатывайте кожу продуктами, которые содержат большое количество молочной кислоты. Лечите несовершенства кожи витамином С. Приготовьте осветляющую маску на основе куркумы или нутовой муки. Увлажните кожу рисовой водой. Попробуйте магазинные осветляющие кремы.

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Skin that has been exposed to the sun is often darker due to the increased melanin production. A tan naturally fades as the sun-darkened skin layers dry out and fall away from your body. You cannot actually "un-tan" skin that’s been exposed to UV, but you can certainly help speed the process with gentle exfoliation. To protect your skin, avoid exfoliating more than twice a week. This may help alleviate dry, scaly, or darkened skin. Use them as creams and exfoliants to remove layers of dead skin.


Избавьтесь от имущества, которое нельзя унести. Выйдите из системы со всех профилей в социальных сетях. Удалите информацию о поисковых запросах на компьютере и в телефоне. Придумайте себе новое имя и биографию. Избавьтесь от кредитных карт и других вещей с вашим именем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you’re looking for a fresh start, you don’t need a lot of possessions tying you down. Chances are you won’t be able to carry them where you’re going, anyway. Try to make a list of the few things you can’t live without. You probably won’t come up with many of them, which will free you to sell off what you don’t need.  Leave personal identifiers like family photos at home. If you have to bring along mementos, keep them well-hidden and locked up so no one can use them to identify you. Consider


Избавьтесь от источника опасности. Положите кошку на бок. Осмотрите дыхательные пути кошки. Надавливайте на грудь, если есть такая необходимость. Сделайте искусственное дыхание. Надавливайте на грудь, если есть такая необходимость. Продолжайте проводить сердечно-легочную реанимацию.

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Sometimes a cat may require CPR after being injured by a moving vehicle. If you're tending to a cat in a roadway or driveway, move your cat out of the way of traffic before beginning CPR. If possible, have someone drive you and the cat to the nearest animal hospital or your veterinarian. That way you can perform CPR on the way. Ensure that she is lying on his side on something comfortable such as a coat or blanket. This will help your cat conserve heat and feel more comfortable. With the cat on


Избавьтесь от комплексов Перестаньте осуждать других. Выбросьте свой ежедневник. Будьте готовы к тому, что вам будет скучно. Позвольте кому-то другому взять на себя ответственность. Нарушайте правила в разумных пределах.

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Adults spend a lot of time worrying about how others perceive their behavior, but this leave you feeling stressed and self-conscious. To feel more youthful, even just temporarily, don’t worry about appearing stupid, silly, or crazy.  For example, don't worry about how loud you are laughing. Just enjoy the feeling. If you start to worry about what other people might think, push these thoughts aside and focus instead on how good it feels to laugh, joke around, or play. Many of the activities you c


Избавьтесь от лишней влаги. Узкой насадкой для фена отрегулируйте поток воздуха (по желанию). Выберите нужную температуру.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Long exposure to blow dryer heat will damage hair. Reduce the blow drying time by absorbing some water with a soft towel. Pat gently until your hair stops dripping. Avoid rubbing with the towel, which can cause frizz and breakage. If your blow dryer comes with multiple nozzle attachments, compare the width of each one. If the nozzle is too wide (side to side), you may waste air flow directing it at short hair. However, the more narrow the nozzle opening is, the more likely it is to cause damage.


Избавьтесь от лишних вещей. Переселитесь в дом меньшего размера. Избавьтесь от долгов. Измените свои ожидания.

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This includes things that take up space and cost money. People who successfully work and travel are usually comfortable with living light rather than being loaded down with possessions. If you have an expensive car that requires expensive insurance, you will be required to always make money to pay for that car. Having less possessions means you have more freedom to make enough to live and travel as you like. Living in a large home was a huge part of the American Dream for so long, but now more a


Избавьтесь от лишних вещей. Раскрасьте кухню, чтобы сделать ее уютной. Добавьте живые цветы. Украсьте холодильник магнитами. Используйте текстуру материалов в свою пользу. Добавьте необычную  фурнитуру. Смените  кухонную утварь. Меняйте оформление в зависимости от времени года.

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If you are like many people, you may be guilty of too many details. Take an honest look at your kitchen. Is it too cluttered? You can easily sidestep this problem by taking a few things away or simply rearranging your storage system to keep the extras from view. A new kitchen may emerge just from this one step. If you have no choice but to display all of your appliances and dishware for a lack of storage, you're going to have to get some! Buy a cart, bring an extra piece in, or invest in some at


Избавьтесь от лишних калорий. Выбирайте нежирные источники белка. Ешьте больше овощей и фруктов. Включите в свой рацион цельные злаки. Ограничьте употребление вредной еды и фастфуда.

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Although adding regular walks or even power walks to your weekly routine can help support weight loss, modifying your diet is another important part of weight loss.  An easy way to help speed up weight loss is by cutting out calories from your day.  Restricting your intake by about 500 calories each day can result in about a 1–2 pound weight loss each week alone.  To get started, begin by keeping a food journal of a typical day of eating.  Note all of the meals, snacks and beverages that you nor


Избавьтесь от мест, которые могут быть убежищем. Избавьтесь от других насекомых. Улучшите герметичность дома. Не разводите в доме влажность.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Scorpions like to live in dark places that provide shelter. Check both inside and outside for items that might be acting as convenient hiding places for scorpions.  Make sure your boxes are sealed and stored off the ground on shelves. Get rid of clutter. Keep your clothes and shoes well organized and off the floor, if possible. Remove wood and rock piles from your yard. Scorpions feed on insects, so if you have other pest problems in your house, it'll be hard to control the scorpion population.


Избавьтесь от мешков под глазами. Сделайте глаза белыми и яркими. Избавьтесь от темных кругов под глазами. Нанесите освежающее увлажняющее средство на кожу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It may seem strange, but one of the most tried and true remedies to look awake and refreshed in the morning is to use cold spoons to de-puff your eyes.  Place two spoons in your freezer while you get ready in the morning.  Once they have cooled, gently press the spoons (the curved side in) to your eye sockets.  The combination of the cold and the pressure will make under-eye bags disappear, which will make you look wide awake and well-rested.  Keep the spoons on your eyes until they are no longe


Избавьтесь от молоткообразного искривления пальца ноги. Исправьте "косолапую стопу". Избавьтесь от "клюшкообразного" искривления пальца.

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Hammertoe, also known as a contracted toe, is a deformity of the second, third or fourth toe caused by a contraction at the most proximal joint, which results in a hammer-like appearance. Hammertoes are usually flexible in the initial stages but may become rigid if they are not treated appropriately. Hammertoes are caused by wearing shoes that are too small or too narrow, or by wearing high heels that put excessive pressure on the muscle groups of the toe.  Hammertoe can be fixed by surgery (cut


Избавьтесь от муравьев, которых вы найдете в миске с кормом. Вымойте миску. Помойте место для кормления, чтобы избавиться от феромоновых следов и убедиться, что другие муравьи не доберутся по ним до миски. Найдите подходящую для «рва» посуду. Наполните посуду водой. Поставьте миску для корма в посуду с водой. По мере необходимости выливайте из посуды старую воду и наливайте новую. Поддерживайте описанный процесс.

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Dump out the ants and remaining contaminated food. Immediately close the bag and take outside. This helps keep the ants from crawling back out and getting back into the food. Ants leave pheromones behind that attract more ants, so make sure to thoroughly wash out the bowl with hot water and detergent. If the bowl is dishwasher friendly, you can put it through your dishwasher. After removing the ants, clean the area around the food. You have to remove the pheromone trail so ants from the colony w


Избавьтесь от мусора в машине. Пропылесосьте салон автомобиля. Протрите окна и двери в машине.

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Food wrappers, scrap paper, fliers, and napkins should all be removed from your car and thrown away. Go into your car and remove all trash on the floors, seats, and dash, as well as any garbage in the glove compartment, cup holders, and trunk. If you have a small bag that you use as a makeshift garbage in the car, empty it or replace it with a new bag. Use a small, handheld vacuum or a vacuum with an extendable head to get rid of crumbs, dirt, and other substances that may be attracting the ants


Избавьтесь от мыслей. Избавьтесь от напряжения в организме. Дышите глубоко. Мысленно представляйте спокойное место. Выберите мантру. Сделайте гипнотическую запись. Упражняйтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can help put yourself to sleep with self-hypnosis. This is a method where you focus on yourself, your breathing, and your internal thought processes in order to lull yourself to sleep. To start, you need to clear your mind. Often the things that come to mind at night seem so much bigger and more worrisome. This phase of sleep is called the thinking phase. It is the point in your sleep cycle where you focus on rehashing everything that happened to you throughout the day or spend too much time


Избавьтесь от надежды быть с ним. Погорюйте. Оцените его и свое поведение. Напомните себе о том, что вам в нем не нравилось.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Giving up on something you want can be frightening, but actually doing so can be a relief. Unconsciously, you've been motivated to pursue him—he's been your goal. Make a conscious decision to no longer pursue him. It may help to write this down, to tell a friend, or even to hold a small ceremony for yourself.  Consider gathering things you have that make you think of him and putting them in a box, throwing them away, or giving them away. Once your private space is cleared of reminders, consider


Избавьтесь от негатива. Продолжайте учиться. Учитесь на своих ошибках. Усердно работайте. Обращайтесь за помощью.

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Negative thinking is one of the biggest obstacles towards achieving your goals. If you are constantly thinking that you don't have what it takes, that your dreams are too far away, then you aren't going to achieve them.  When negative thoughts enter your mind, acknowledge them and send them on their way. For example, if you think "I'm never going to achieve my goal to get published by thirty" acknowledge the thought and change it to "I'm working hard to get published by thirty, but if that doesn


Избавьтесь от негативных друзей Старайтесь заниматься тем, что вам нравится. Двигайтесь, занимайтесь физическими упражнениями. Поговорите с психотерапевтом или другим специалистом в области психического здоровья.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. If you have people in your life who belittle you and put you down, your self-esteem is going to take a hit. It will be hard to lift yourself without some support in your corner. Cut negative friends out of your life and connect with people who accept and care about you.  If you don't feel you can cut this person out of your life, call him out on his negativity. Chances are, he is lashing out because he feel badly about himself, too. Set boundaries with negative family members. Choose not to en


Избавьтесь от негативных убеждений о себе. Избегайте перфекционизма. Избавьтесь от негативного фильтра. Не обзывайте себя. Не думайте, что случится худшее. Перепишите внутренний сценарий.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many people have trouble letting go of negative thoughts that they have about themselves.  These negative thoughts often come from outside people whose opinion we value and from whom we seek love and acceptance. Some people have trouble accepting anything less than perfection from themselves.   If you find yourself pursuing perfectionism and feeling negatively about yourself when you are less than perfect, take three simple steps.  Stop your current line of thinking, then focus on the effort tha


Избавьтесь от ненужных вещей.  Сделайте уборку на кухне Создайте разные зоны согласно вашей модели использования кухни. Храните часто используемые вещи в легкодоступных местах. Группируйте похожие вещи.

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Cluttered cabinets make it hard to find what you need. Don’t keep items that are only taking up space. When deciding if you need something, consider the last time you used it if it’s in good repair, and how many of that item you own. If you don’t know how to use the item, let it go.  Pass your unused items along to a friend or donate them to a local charity. If you have a lot of items you don’t want or need, consider having a garage sale. You may have items like holiday dishes that you don’t use


Избавьтесь от ненужных вещей. Отдельные места для разных занятий. Откажитесь от просмотра телевизора.

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Despite the fact that today's technology is smaller and more useful than ever, we all seem to end up surrounded by stuff we no longer use or care about. It can seem like a pain to take the time and trouble to get rid of it, but you'll be glad you did once the task is finished. Get rid of everything you haven't used in a year or more, unless it was either terribly expensive or a family heirloom. Have a garage sale, use eBay, or simply donate your extra dishes, clothes, toys, books, movies, games,


Избавьтесь от отмерших клеток кожи. Воспользуйтесь отбеливающим раствором. Попробуйте оттереть пальцы зубной пастой. Обработайте пальцы лимонным соком. Потрите кончики пальцев картофелиной. Растворите ацетилсалицииловую кислоту в воде.

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Dampen your skin by soaking your fingers in water for a few minutes, but not long enough for the skin to prune. Use a nail file, pumice stone, body brush, salt scrub, or sugar scrub to sand away some of the nicotine stains on your fingers. Use gentle pressure to rub the grit onto the yellowed area of your fingers just until the stain looks faded.  Do not rub your finger for more than a few seconds since it can cause irritation. The sandpaper from a matchbox will also work. Stop rubbing the area


Избавьтесь от плана А. Запишитесь на курсы. Выложите свои достижения в интернете. Получите различный опыт. Ищите возможности.

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If you have a fallback, you're going to use it – point blank. So that boring data entry job you have? Don't fall in love with it. Don't type your life away, spending 60 hours a week inputting numbers and zapping you of any energy you have to go out and pursue what you actually want to pursue. This needs to be your only option, otherwise you might back out. There's a phrase when it comes to Hollywood: “If you can do anything else, do it.” The ones that make it in Hollywood never see themselves do


Избавьтесь от поверхностного мусора. Смешайте чистящий раствор с теплой водой. Облейте затирочные швы чистящим раствором. Протрите затирку. Протрите пол чистящим раствором.

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Start by sweeping the floor, wiping off the countertop, walls or other tiled surface. Then, rinse off the surface of the grout to remove surface dirt and debris. Following the directions on the cleaning product, mix your cleaning solution. If you are cleaning a counter, you can use a small plastic bowl. If you are cleaning your floor, you should mix it in your mop bucket. You will notice that grout lines are slightly depressed from the surface of your counter or floor. Fill these depressions wit


Избавьтесь от подростковой причудливой одежды. Носите одежду своего размера. Не носите разрисованные футболки. Носите качественные джинсы. Носите правильную обувь. Одевайтесь изящно. Избавьтесь от рюкзака.

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Clothes are one of the ways people judge us when they look at us. What we wear can influence people's opinion of us. If you are trying to look older, stop dressing like a teenager. Start shopping in a different section of the store. Bypass the junior department for the adult clothes. The junior department tends to carry clothes with cheap, thin, semi-transparent fabric that makes you look young. Instead of these cheaper fabrics, look for better-made clothing.  Girls should avoid girly trends, li


Избавьтесь от проблем и неурядиц прошлого. Не поддавайтесь контролю со стороны других людей. Избавьтесь от нерешительности. Прекратите откладывать на потом. Прекратите убегать. Прекратите придумывать оправдания. Сократите необходимсоть объяснять. Осознайте и избавьтесь от страхов.

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Regret, guilt, and fixation on the bad things that happened in your past can prevent you from moving forward in the present and into the future. You can no longer control the past, but you can prevent the past from controlling you.  Consider mistakes you made in the past that you don't want to repeat. Gather any practical lessons you can from those mistakes and let go of any theoretical fears surrounding those mistakes. For instance, a child may burn himself by touching a hot stove and thereby l


Избавьтесь от прочих насекомых в доме. Избавьтесь от лишней влаги. Избавьтесь от органических веществ, которые находятся снаружи дома. Закройте все входы в дом. Попробуйте воспользоваться кайенским перцем.

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in the home. The centipedes will have nothing to eat, and will hopefully die or move in with the neighbors A centipede without food is as good as a dead or soon-to-be-vacating centipede. Centipedes dry out and die if they don't stay in a moist environment. Clean up basements, closets, or any other damp areas, and use a dehumidifier. Place packets of silica in the dampest places of your home. Silica is an absorbent that wicks away moisture from the air and ground. Look for silica packets in new s


Избавьтесь от раздражения. Избавьтесь от вросших волос. Покрасьте лобковые волосы.

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. Irritation is just part and parcel of the hair removal process, and no matter what method you choose, you're bound to end up with some irritation, as least at first. To minimize those annoying red bumps as much as possible, you can:  Exfoliate the area with a gentle sugar scrub. This gets rid of dead skin cells and allows the skin to breathe. If you don't have any sugar scrub handy, make a simple paste from baking soda and water, which will also do the trick.  Moisturize the area with a gentle


Избавьтесь от раздражителей. Отправьтесь на прогулку. Слушайте музыку.

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Whatever it is that is bothering you, distracting you, or stressing you out, put it somewhere out of the way for a while and ignore it.  If you just got home from work, hide your laptop, your phone, those bills that are overdue, and all the other things that you associate with working. If you just broke up with someone, clear out all the things that remind you of that person. Make it too difficult to think about the things that are bothering you. For many people who struggle with general anxiety


Избавьтесь от следов феромонов. Опустите губку в мыльный раствор или моющее средство и протрите поверхность, на которой находятся муравьи. Сделайте раствор с яблочным уксусом, если предпочитаете натуральные средства. Соберите муравьев пылесосом, если их слишком много. Если вам нужно избавиться от целой колонии, воспользуйтесь приманкой с ядом. Сделайте приманку самостоятельно, если предпочитаете натуральные средства. Попробуйте сделать приманку из арахисового масла. Вызовите дезинсектора, если муравьи не исчезнут или если у вас завелись муравьи-древоточцы.

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When ants enter your home, they leave a pheromone trail for other ants to follow. Soon, you’ll see a trail of ants marching into your house. Eliminate the trailing ants and their trail with soapy water, all-purpose cleaner, or a bleach solution. This will kill the ants and remove their pheromone smell so that other ants don’t follow. Killing the trail means getting rid of the ants and wiping away the pheromone trail they leave behind. Rinse the sponge, ants included, out in the sink between pass


Избавьтесь от слова “но”. Уточняйте. Не критикуйте в ответ. Не принимайте чужие слова на свой счет.

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..” When you're defensive, you want to start a lot of sentences with “but” to prove others wrong. This isn't just a word, it's a mental barrier. It conveys that you really don't care or want to care about the opinions of others – and taking and accepting constructive criticism is precisely about caring.  Hold your tongue if you have the urge to say “but,” at least until you have heard the other person out. Instead of “but,” consider asking questions that force you to think about and express what


Избавьтесь от сомнений Копите деньги. Составьте план Научитесь принимать неудачи.

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. Many people don't go for things they want because they doubt their abilities. Identify and question your doubts, and make sure they don't stand in your way. Many things people want, including new purchases, skills, or even a new job, can cost money. Figure out the costs associated with what you are trying to do, and look at your expenses.  If you are considering a big purchase, or looking to do something else expensive, putting aside just a little bit of money every month, or every paycheck, c


Избавьтесь от статического заряда в сушильной машине. Покройте алюминиевой фольгой гладильную доску. Придайте блеск потускневшим металлическим предметам. Заточите ножницы. Передвигайте тяжелую мебель с помощью подкладок из алюминиевой фольги. Чистите кастрюли и сковородки.

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Crush aluminum foil into homemade "dryer balls" in order to reduce static cling when you tumble-dry your clothes. Compress the foil into two or three balls, each about two inches in diameter. Make sure that each ball is tight and smoothly-pressed so that it won't snag on the garments in the dryer. This can be a cheap and chemical-free alternative to commercial dryer sheets.  You can continue to use the same dryer balls for months. When the balls start to come apart, replace them with freshly-cru


Избавьтесь от страха. Каждую неделю пробуйте что-то новое. Изучайте все вокруг. Следуйте своему плану! Измените ту часть вашей жизни, которая содержит главное разочарование. Окружите себя людьми, которые поддерживают и вдохновляют вас.

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Stop worrying about whether or not you can do something and just do it.  The number one regret of the terminally ill, as reported by a palliative nurse, was not being courageous enough to ignore others' expectations and live their own lives.  Focus on being curious rather than anxious.  You don't always know where life will take you. Erase any expectations you have about pulling it off. The journey itself is a big part of discovering what fulfills you. Big or small, keep trying out new things.


Избавьтесь от того, что наводит на вас скуку. Уберите беспорядок. Перестаньте концентрироваться на негативе. Беспокойтесь только о том, что вы думаете. Смените свое питание. Находите время для отдыха. Проводите время рядом со счастливыми людьми.

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Things in life often get too comfortable for our own good. We get in a job we don't like but that pays the bills, a relationship that has fizzled out, or in a place where we'd just rather not be. If there's something large going on in your life that's bringing you down, call it a day. It'll be hard now, but it'll be so much better later.  In moments like these, you've got to weigh up the pros and cons. Can you afford to move or quit your job? Is your relationship just in a funk and it's not perm


Избавьтесь от токсичных друзей Замечайте хорошее в окружающих вас людях.  Будьте ласковы Напишите письмо далекому другу. Общайтесь с новыми людьми. Совершайте добрые дела. Станьте волонтером.

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Sometimes it's hard to realize that the people around us, those we care about, aren't actually good for us. Is there someone in your life that leaves you feeling drained more than energized? They're probably a toxic friend. As much as it may be awkward and difficult to initiate, you gotta get rid of 'em. They're doing you no good. They're just dragging you down. The thing about toxic friends is you know it when you have one. You don't really have that good of a time when you're with them, they l


Избавьтесь от ушных клещей. Избавьтесь от чесоточных клещей. Уничтожьте паутинных клещей. Избавьтесь от птичьих клещей. Сведите клеверных клещей к минимуму. Увеличьте количество пауков на вашем участке.

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Use an ear dropper filled with mineral oil for ear mites. Ear mites are extremely obnoxious pests that usually inhabit dogs and cats' ears more often than humans. Find a common earwax dropper at your local pharmacy, and fill it up with mineral oil. Apply to the whole of your pet's ear, inside and around the inside of the fleshy part. Keep your pets outside during this time so they do not spill the oil on your furniture or carpet. Apply sulfur lotion to the entirety of your body if you have scabi


Избавьтесь от хлама. Регулярно вытирайте пыль. Регулярно стирайте постельное белье. Избавьтесь от ковровых покрытий. Замените ткани, на которых собирается пыль, легко очищаемым материалом. Регулярно чистите своих домашних питомцев. Пользуйтесь чехлами для матрасов и подушек. Улучшите вентиляцию в своем доме.

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Clutter and unnecessary items around the house attract and trap dust, and this creates a feeding frenzy for dust mites. One of the best ways to get rid of dust mites is to eliminate their food source, and while it's not possible to completely get rid of dust, you can reduce it by throwing out, selling, or properly storing items like:  Books Decorations and ornaments Picture frames Trinkets Home accessories Decorative pillows Regular dusting with a damp cloth is a great way to reduce dust in the


Избавьтесь от черных пятен с помощью горячего пламени. Подождите, пока стекло остынет. Вытрите со стекла налет. Удалите грязь и сажу с помощью золы. Удалите коричневые пятна с помощью чистящего средства.

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Stubborn black soot stains that bake onto fireplace or woodstove glass can be very difficult to remove. But hot fires will help loosen the stains from the glass and make them easier to remove with cleaning  Before cleaning your glass, burn one or two hot fires in your fireplace or woodstove to loosen up the soot and dirt that’s built up on the glass. Alternatively, you could burn a creosote removal product or add a few big spoonfuls of 'Red Devil Lye' to the fire box to help soften and reduce th


Избегайте аллергенов. Принимайте лекарства. Избегайте вещей, которые усиливают отек.

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These are the things that you’re allergic to, such as foods, substances, or plants. Staying away from them is the best way to prevent the swelling that comes along with an allergic reaction. Here are some ways to do that:   Check ingredients lists on foods you want to eat. Ask people about the contents of foods and drinks. Don’t take medications, supplements, or herbs without talking to your doctor. Keep your home clean and as free of allergens as possible. For example, keep dust at bay by clean


Избегайте безрассудных рисков. Всегда взвешивайте риски и выгоды. Позаботьтесь о страховке. Разработайте план на случай неудачи. Считайтесь с другими.

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There are some risks that are never worth it, like driving drunk or committing a crime. If there is substantial risk of injury or punishment and no true benefit, don't take the risk.  Risks that pose unnecessary harm to other people are usually not worth it either. It is not your place to risk the safety of other people. Risky sports like skydiving may be the exception to this rule. For some, this may be a reasonable risk because the adrenaline rush and genuine enjoyment are a huge reward. For o


Избегайте белой муки, сахара и полуфабрикатов. Попробуйте средиземноморскую диету. Вы можете также поместить пузырь со льдом на нижнюю часть живота, чтобы облегчить ваше состояние. Потребляйте продукты с высоким содержанием калия. Увеличьте и поддерживайте потребление других необходимых питательных веществ. Регулярно делайте упражнения.

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These foods apparently exacerbate the symptoms of PMS and cause difficult periods. While it's not proven that avoiding sugar and carbs actually shortens your periods, it can help reduce bloating and cramps, and many people report having lighter periods when they pay more attention to their diet. Ice cream and potato chips might be exactly what you're craving when your period comes, but you'll really feel a difference if you can avoid them!  White bread, pasta, crackers, pretzels, chips, cookies,


Избегайте вакцинаций с использованием заранее наполненных шприцев. Примите меры предосторожности, касающиеся безопасности пациента. Объясните пациенту риски и преимущества вакцинации против гриппа. Вымойте руки.

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The term "pre-filled vaccine syringes", in this case, is not referring to influenza vaccine syringes specifically manufactured as individual doses by the vaccine manufacturer, and, instead, refers to multiple, individual dose syringes filled from either single-dose or multi-dose vials before patients arrive at the clinic. If you are running a flu-shot clinic, try not to use pre-filled vaccine syringes. This can help avoid administration errors. The Centers for Disease Control (CDC) suggests that


Избегайте влажных методов очистки.

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Water can be extremely damaging to unfinished wood. Being exposed to water can cause unfinished wood to swell or become warped in size and shape. At the very least, it will most likely leave you with a finished product that is different from what you expected or intended to happen. Using a wet cleaning method can also cause the wood to become harder to finish later, if that is part of your eventual plan for the unfinished wood.


Избегайте возбудителей купероза. Попросите дерматолога выписать вам пероральные препараты. Используйте местное лечение. Узнайте у дерматолога о лазерных процедурах.

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Rosacea is a chronic skin disorder that comes and goes. It can be hard to predict, but one of the best things for you to do in order to get rid of rosacea related redness before it comes is simply to avoid some of the most common, known triggers of the condition.  Common triggers include sun exposure, heat, alcohol, spicy food, hard cheeses, intense emotions, and changes in the weather such as increased humidity and strong winds. Emotional upsets for rosacea include stress, fear, anxiety, and em


Избегайте воздействия УФ лучей. Пользуйтесь солнцезащитным кремом. Носите защитную одежду.

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People who live closer to the equator are exposed to more ultra-violet (UV) radiation, so their cells produce more melanin. This excess melanin leads to a darker skin pigmentation that helps the skin protect itself from UV damage. Keeping out of the sun will keep skin from producing extra melanin, which may help the pigment return to a paler state. If your skin is naturally dark, however, staying out of the sun won't do much.  Keep out of the sun as much as possible, especially in the late morni