Присматривайте за детьми. Выполняйте работы во дворе. Убирайте в доме. Выполняйте поручения пожилых людей. Выгуливайте собак. Станьте репетитором. Рекламируйте свои услуги.

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One of the best ways for teenagers to make money without spending anything and help out in the community is babysitting. If you’re responsible and you like children, consider giving it a try!  Ask family friends who have young children if they need any help with childcare and start developing a client base.  You can start by getting CPR certified and taking some basic first aid classes in order to make your new employers feel more confident leaving their kids with you.  Community centers, hospit


Присматривайте за собакой в процессе родов. Убедитесь в том, что собака вычищает и вылизывает щенят сразу после появления на свет. Проследите за тем, чтобы собака приступила к кормлению щенят. Пересчитайте щенков. Не убирайте плаценту сразу. Обеспечьте комфортно теплую температуру в гнезде. Покажите собаку со щенками ветеринару. Держите других собак подальше от матери со щенками. Не купайте собаку сразу же после родов.

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If it doesn’t make her anxious to have your presence, watch your dog while she is laboring. You don’t need to hover. Expect her to be uncomfortable during contractions, just like a woman would be.  This is part of the process. In many cases, puppies are born in the middle of the night when you are sleeping. Make it a habit to check on your dog as soon as you wake up as she approaches her due date. The mother dog should clean her puppies right after they are born. Give her a minute or two to take


Присматривайтесь к возможным признакам обезвоживания. Отдохните, если чувствуете тепловое истощение. Остерегайтесь опасных животных. Обходите стороной колючие растения.

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Many people make their journey much harder by underestimating their water needs. Trying to ration your supply is a mistake that can cost your life. If you notice any of the following symptoms, drink more water:  Urine with a dark color or a noticeable smell. Dry skin Dizziness Fainting If you feel lightheaded or nauseous, or if your skin feels cool and clammy, seek shade immediately. Rest and treat yourself as follows:  Remove or loosen your clothing Sip a sports drink or slightly salty water (a


Присмотритесь к возможным признакам необычных выделений из влагалища или пениса. Обратите внимание на затрудненное или болезненное мочеиспускание. Присмотритесь к нерегулярным вагинальным кровотечениям. Обратите внимание на открытые ранки в области гениталий.

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Trichomoniasis, gonorrhea, and chlamydia all produce genital discharges. While vaginal discharge is typical and healthy, if you notice it taking on an atypical color or smell, it may be a sign of a bacterial STI. If you notice discharge from your penis at times when you are neither urinating nor ejaculating, this could be a sign of a bacterial STI.  Likewise, be concerned about any vaginal discharge that is green or yellow in color. STIs can also be signaled by vaginal discharge that is atypical


Присмотритесь к выражению лица собеседника. Научитесь распознавать искреннюю улыбку. Научитесь различать печаль и радость. Научитесь распознавать гнев и недовольство. Научитесь распознавать страх и удивление.

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How we feel inside is expressed in our eyes and on our faces. Learning to recognize the association between facial expressions and certain types of emotion goes a long way in being able to read emotion. Don’t be fooled! People can manipulate their facial expressions to appear to look happy when they are angry or sad – actors do this convincingly all the time. Look for other cues as to how they really feel. Note her body language or tone of voice. Make eye contact – open, penetrating “cold” eyes


Присмотритесь к глазам попугая. Обратите внимание на повисание птицы вниз головой. Посмотрите на движения клюва и головы.

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While human pupils dilate and constrict in response to light or darkness, a parakeet's pupils can change in size as a physical reaction to the bird's mood and environment. Flashing (the widening of the pupils) and pinning (the narrowing of the pupils) are controlled by the bird, and typically indicate excitement or pleasure, though these behaviors can also be an indication of fear or anxiety. If your parakeet's eyes flash and pin when he sees you, it is most likely an indication that he likes yo


Присмотритесь к легким симптомам, которые напоминают грипп. Обратите внимание на высокую температуру. Отметьте ригидность шеи. Обратите внимание на психические и поведенческие изменения. Присмотритесь к неврологическому поражению. Будьте готовы к припадкам.

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Most people who have Japanese encephalitis have either no symptoms or mild, short-lived symptoms that are flu-like in presentation — mild-to-moderate fever, fatigue, headache and sometimes vomiting. As such, it's very difficult to identify most cases of Japanese encephalitis because it either causes no symptoms or mimics most other mild infections.  It's estimated that less than 1% of people infected with the Japanese encephalitis virus (JEV) develop noticeable symptoms.  In people who do develo


Присмотритесь к нарушению правильной формы и искривлению. Определите тип боли. Присмотритесь, не ухудшаются ли симптомы за несколько дней, после того как вы получили травму. Врач назначит рентгеновское исследование.

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A wrist fracture can be caused by similar types of accidents and trauma that cause wrist sprains. In general, the larger and stronger bones are, the less likely they are to break in response to trauma — instead, the ligaments will stretch and tear. But when they do, they often create a misaligned or crooked appearance. The eight carpal bones of the wrist are small, so a misaligned or crooked wrist may be difficult (or impossible) to notice, especially with hairline fractures, but more serious br


Присмотритесь к невербальным признакам. Обратите внимание на движения тела и позу собеседника. Присмотритесь к признакам поведения “бей или беги”. Спросите своего собеседника, что он чувствует.

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In addition to facial expression and tone of voice, humans express emotion in other ways. While nonverbal cues can be misleading, learning to pick up on them can help you read emotion. Important nonverbal cues that convey emotion are body movements, posture, and eye contact. Make an effort to notice whether she appears animated and moving around or is stiff and tense. Also, does she stand up straight and make eye contact, or hunch her shoulders, fidget with her hands or, cross her arms.  Moving


Присмотритесь к общим симптомам. В случае серьезных симптомов немедленно обратитесь за медицинской помощью. Помогите пострадавшему выбраться из воды в безопасное место. Остановите кровотечение. Если медицинская помощь задерживается, вытяните шип самостоятельно при помощи пинцета.

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Stingray injuries can be accompanied by symptoms (some mild, some serious) such as those listed below:  There is a puncture wound. The hole from the stinger (barb) can be quite large and may have a jagged appearance. The stingray rarely leaves the barb behind, but on rare occasions it may break off in the wound. The victim experiences immediate and severe pain radiating from the puncture site. The wounded area swells significantly. The puncture site bleeds. Skin color around the wound initially


Присмотритесь к оперению птенца. Понаблюдайте за поведением птенца. Посадите неоперившегося птенца назад в гнездо. Посадите слетка на ветку.

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A baby bird is classified as either a nestling or fledgling, depending on its age. A nestling is a very young baby bird that doesn't have much feathering. A fledgling is older than a nestling and has more feathers, but does not yet know how to use his wing feathers to fly.  Nestlings should not be out of their nests since they are unable to fly or grip a perch.  Nestlings are altricial, meaning they are completely dependent on their parents and must stay in the nest. Songbirds and perching birds


Присмотритесь к признакам бактериального цветения. Проверьте фильтры. Приспособьте аквариум к дополнительным рыбкам. Старайтесь не перекармливать рыбок. С осторожностью добавляйте в аквариум декорации. Контролируйте рост водорослей.

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After changes to your fish tank, such as a large water change, a thorough cleaning, or medicating your fish, a bacteria bloom can occur. If this describes what led to the cloudiness in your tank, then be patient. The bacteria will balance out in a few days, and the water should clear on its own. If your filters are not working properly, then the water can become cloudy. There is bacteria in your filtration system that consumes byproducts like ammonia and keeps things clean. If the filters stop w


Присмотритесь к признакам зуда и раздражения кожи. Осмотрите кожу животного. Обратите внимание на проплешины в шерсти собаки. Наблюдайте за пораженными областями в течение нескольких дней. Присмотритесь к развитию воспалительных процессов.

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These are often the first symptoms of ringworm. Above all, these symptoms certainly provide a good indication that you need to inspect the dog more closely. If you suspect your dog has a skin infection, you must begin by inspecting all areas that you suspect are affected.  Part the dog's fur so you can see the skin clearly. Focus your attention on any areas that the dog was itching, as well as on commonly infected regions, such as the head, ears, and forelegs. To reduce the risk of spreading the


Присмотритесь к признакам сильного зуда. Присмотритесь к потере волосяного покрова. Определите степень потери волосяного покрова и облысения. Осмотрите лапы собаки в поисках следов опухлости и раздражения. Проверьте, нет ли у вас или ваших домочадцев красной сыпи, раздражающей кожу. Имейте в виду, что признаки чесотки могут указывать на другие, иногда довольно серьезные болезни.

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Sarcoptic mange usually causes frantic itching. The dog may relentlessly scratch or chew at its skin to relieve the itch. The dog's skin, irritated from the constant scratching and biting, can easily become infected. The itching can even be so severe that it distracts the dog from necessary behavior like eating, drinking, and resting. Severe cases of sarcoptic mange that result in secondary infections from bacteria or yeast can cause a white, crusty surface to form on the dog's irritated skin, t


Присмотритесь к признакам того, что кошка испугана. Имейте в виду, что настроение кошки может перемениться в любой момент. Присмотритесь к признакам того, что кошке нравятся ваши ласки. Помните о том, что когда кошка трется о вас, это не всегда означает ее готовность к ласкам.

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You don't want to increase the anxiety in a cat that is already stressed out. If a cat has its hair raised or is hissing at you, it's a good sign that the cat doesn't want to interact with you. At that point you can do one of two things, either walk away and let the cat have its space or you can try to win it over by offering a treat to it at a distance. You should not, however, try to win it over by forcing physical affection. This will only discourage trust and may result in the cat scratching


Присмотритесь к своим друзьям. Знакомьтесь с новыми людьми. Сосредоточьтесь на своей личной жизни. Оставайтесь на связи с семьей. Найдите психолога или группу поддержки.

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The people that you surround yourself with have a very large impact on you and your life. New people will bring new experiences into your life. Join a local club or group that you share an interest with. Many cities offer adult sports clubs that are much more relaxed than traditional league sports. You may be able to find options like kickball and dodge ball in your area. Your personal relationships will have the biggest impact on your mood and motivation. Find someone who compliments your perso


Присмотритесь к своим порокам. Избавьтесь от подпорок. Поймите, что ваши мысли - это не вы. Анализируйте и контролируйте свое поведение.

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Many people deal with their negative emotions with drinking, partying, smoking, gambling – or any combination of bad habits. They push away how they actually feel and the distress comes out in their behavior. To get at this emotion and to have it be gone forever, the vices have to go, too. They're not doing you any favors. And for others, these vices bring about the negative feelings. Drinking leads to poor choices and poor choices lead to misery and misery leads to drinking. And other times the


Присмотритесь к симптомам СРК. Рассмотрите факторы риска. Проконсультируйтесь с врачом. Ведите дневник питания.

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Symptoms of IBS can be different for each person and vary in severity from one time to another. The most common symptoms of IBS are:  Abdominal pain and cramping that may improve after a bowel movement Bloating and gas Constipation (which may alternate with diarrhea) Diarrhea (which may alternate with constipation) A strong urge to have a bowel movement Feeling as if you still need to have a bowel movement after you've already had one Mucus in the stool IBS is a "functional" digestive disorder.


Присмотритесь к симптомам возбуждения. Обратите внимание на спутанность сознания и нарушенную координацию движений. Присмотритесь к другим изменениям в работе организма. Обратите внимание на серьезные симптомы. Учтите, что симптомы могут возникнуть в течение нескольких часов.

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Serotonin syndrome is essentially an over-excitation of the nervous system, so the symptoms reflect this. You may feel agitation, restlessness, or irritability. Because of this, you may experience an increased heart rate and palpitations. Your pupils may also be dilated and you may have increased blood pressure. Another common symptom of serotonin syndrome is confusion and disorientation. You may also experience pronounced clumsiness. Your muscles may feel uncoordinated, making it hard to walk,


Присмотритесь к симптомам инфекции мочевыводящих путей (ИМП). Выявите возможную боль в почках у старших детей. Обратите внимание на нарушение мочеиспускания. Присмотритесь к другим симптомам дисфункции мочевого пузыря и кишечника. Знайте о пороках развития. Проверьте, не было ли рефлюкса мочевого пузыря у кого-нибудь из вашей семьи.

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UTIs are a common sign of urinary reflux, so if your child has one or several UTIs, you should consider having him tested for VUR.  In infants and toddlers with urinary reflux, symptoms of UTIs include an unexplained fever, diarrhea, vomiting, lack of appetite, and irritability. You may also notice frequent urinating in small amounts, blood in the urine (hematuria), or cloudy, strong-smelling urine. If your child is younger than 3 months old and has a rectal temperature of 100.4 F (38 C) or high


Присмотритесь к симптомам хронической болезни почек. Рассмотрите факторы риска. Обратитесь за медицинской помощью. Следуйте плану лечения.

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You might not notice symptoms right away since chronic kidney disease takes time to develop. Pay attention for:  Increased or decreased frequency of urination Fatigue Nausea Itching and dry skin anywhere on the body Obvious blood in the urine or dark, foamy urine Muscle cramps and muscle twitches Puffiness or swelling around the eyes, feet and/or ankles Confusion Difficulty breathing, concentrating, or sleeping While preventing kidney disease should be important for everyone, it's especially imp


Присмотритесь к тому, сколько сверчков съедает ваш питомец. Достаньте лишних сверчков. Поддерживайте в клетке необходимую температуру.

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Once you've added the crickets to your reptile's environment, keep an eye on how many your reptile eats.  It's important that you only feed them the amount they are able to eat in one meal.  Count how many crickets you placed in the cage and compare it to how many crickets are left untouched after a half hour of fifteen minutes.  Next time, add only the amount of crickets your reptile can eat in one meal. Give your reptile a maximum of one-half of an hour to eat all the crickets you've added. Cr


Присмотритесь к физическим признакам болезни. Обратите внимание на сухость покровов тела. Обратите внимание на малую подвижность. Принюхайтесь к аквариуму. Проверьте, нет ли у рака клещей. Понаблюдайте за поведением животных. Не путайте болезнь с линькой.

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Although illness is relatively uncommon, crabs can get sick. This is usually related to problems with their habitat, or “crabitat,” but may be a result of other issues such as mites. Hermit crabs need access to water to keep their skin moist and healthy. Examining your crab for signs of dry skin can keep your crab from drying out and ensure it can breathe properly. Signs of dry skin in hermit crabs can include:  Lack of water in the tank or on a sponge Matte appearance to the skin Excessive burr


Присмотритесь к характерным признакам. Осмотрите подвальные помещения. Проверьте хозяйственные помещения. Осмотрите различные укромные уголки. Проверьте окна. Проверьте места, в которых недавно появлялась вода. Проверьте душевую занавеску. Осмотрите углы потолка. Проверьте воздуховоды и вентиляционные отверстия.

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Mold often has a fuzzy appearance but can also look like a stain if it's growing on a wall or furniture. Its most common colors are black green, brown, or white. Mold can feel like cotton, leather, velvet, or sand paper. It usually gives off a musty or earthy odor. Also look for visible signs of possible water damage such as stains or paint bubbling. This could mean there is mold growth within the wall cavity. This should be the first place you look. Its underground location makes it especially


Присмотритесь к ценам. Выберите процессор. Выберите материнскую плату. Приобретите ОЗУ. Выберите видеокарту (по желанию). Определитесь с объемом жесткого диска. Купите оптический привод. Выберите корпус. Выберите соответствующий блок питания (PSU). Подберите дополнительные устройства.

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Prices vary a great deal between outlets. Find a retailer that has a good return policy, as computer components have a chance of being DOA (dead on arrival). You’ll want to buy from a company that makes exchanging parts as hassle-free as possible. For a media PC, you won’t need the latest and most expensive processor that you might need in a gaming PC. You will need one that can handle HD playback of movies. Look for a mid-range quad-core processor. Try to use a low-energy processor, as this wil


Присмотритесь к шардоне, если ищете простое вино, которое будет сочетаться со всем на свете. Обратите внимание на легкие и яркие вина пино гриджио, если хотите, чтобы вино легко сочеталось с ужином. Знайте, что с совиньон блан ошибиться невозможно. Купите рислинг, если хотите попробовать сладкое, сухое и насыщенное вино. Если не уверены в своем выборе, покупайте розовое вино.

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One of the most popular grapes around, the citrus-flavored, crisp, and green apple laced Chardonnay is a well-balanced and versatile grape. It can be crafted into many different wines, from sharp and bright to buttery and woody, and anywhere in between.  If you're on a budget, a Chardonnay is often your best bet.  Chardonnay is either "oaked" or not. Oaked chardonnay has the toasty, vanilla-like flavors, whereas unoaked is usually crisper and brighter. It goes well with fish, chicken, and even s


Присмотритесь, как ваш ребенок выражает потребность пойти в туалет. Разрешите ребенку несколько часов в день походить без подгузников. Сделайте поход на горшок частью утреннего или вечернего ритуала. Покажите ребенку, как правильно подтираться и как спускать воду в туалете. Напоминайте ребенку о том, что после того, как он сходил на горшок, нужно помыть руки.

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If you can learn to read the signs that your child needs to use the bathroom, then you can get them to the bathroom quickly and encourage them to use the potty instead of going in their diaper.  Common signals that a child needs to use the bathroom include: a change or pause in activity; squatting; clutching at their diaper; grunting; turning red in the face. You can help your child to recognize these signs themselves by asking them "Do you need to use the potty?" or "Do you need to poop?" as so


Присмотритесь, как он справляется с конфликтами. Спросите себя, действительно ли он вас слушает. Прислушивайтесь к его тону и словам.

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When you disagree with him, gauge how he reacts. Reading his responses as “good” or “bad” is tricky, but generally, accept it as a good sign when he argues his own points with you. Take it to mean that he wants you to understand exactly where he stands so that you know exactly who you're with. No two people hold the exact same opinions, so be wary if he always agrees with you. If he does, consider it likely that he’s more interested in enjoying himself here and now than in building a long-term r


Присмотритесь, не ищет ли кошка уединения. Обратите внимание на агрессию по отношению к другим животным. Присмотритесь к агрессивному поведению по отношению к людям.

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Even though cats aren't known for being the friendliest creatures, often preferring to be by themselves rather than constantly in owners' arms, they should not be constantly trying to get away from people. This can be a sign that they need a reduction in environmental stressors.  If your cat consistently ducks out of the room or dodges behind furniture every time someone enters the room, you should try to figure out what's wrong. New cats may hide more than cats who are accustomed to their homes


Присмотритесь, не чешется ли крыса чаще обычного. Поищите блох на теле крысы и в ее шерсти. Поищите блох в крысиной подстилке.

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Often a rat will scratch a flea infested part of its body more frequently and often quite vigorously. This area can become irritated, red, or inflamed from scratching and from fleas feeding on your rat's skin.  Missing patches of fur or red scabs is a good indication that something is irritating your rat's skin even if you don't see them scratching. Fleas like to hide in densely covered areas of animals. If your rat is scratching its armpits and belly a lot more than normal or has irritation in


Присмотритесь, нет ли у вас симптомов отечно-инфильтративного рака молочной железы. Убедитесь, что у вас нет рака соска молочной железы, или болезни Педжета. Имейте в виду, что эти заболевания очень редки.

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This type of cancer is very rare. It occurs in only 1% to 4% of all types of breast cancer, and often presents with itchy breasts.  Inflammatory breast cancer involves a tumor in the breast and is often accompanied by changes in the skin and breast tissue surrounding the tumor. The changes in the breast tissue appear suddenly. The skin changes that occur include itching accompanied by pain, swelling, and redness of a specific area of the breast, located just above and surrounding the location of


Присмотритесь, нет ли у кошки признаков травмы. Присмотритесь к возможным признакам травмы в том случае, если есть свидетельства того, что кошка дралась. Регулярно проверяйте, нет ли у кошки травм.

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As a cat owner, it's important to know your cat's normal behavior. This will help you to assess whether something is wrong. Look for changes in behavior, including, but not limited to, changes in eating patterns, types of movement, and interest in socializing.  These can be the signs of a variety of illnesses, including physical trauma. If your cat's personality or behavior has changed drastically, and you can't figure out why, take it to a veterinarian. These changes could be symptoms of a medi


Присоедините «загруженный» картридж к бутылке с диетической Кока-Колой. Встряхните бутылку. «Запуск» ракеты! Попробуйте еще раз. Наслаждайтесь преставлением. Уберите после себя.

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The cap should be securely on the bottle, but not closed too tightly. If it's closed too tightly, the cap might not come off when you throw the bottle, and the rocket won't work. As you twist the cap on, you'll also want to make sure that the Mentos do not touch the Diet Coke yet. If it seems like the Mentos will touch the Diet Coke, you can either dump a small amount of Diet Coke out before screwing the cap on; redo your Mentos cartridge to contain fewer Mentos; or you can try your luck and scr


Присоедините диффузор. Вымойте голову и нанесите необходимые средства. Уменьшите температуру.

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A diffuser attaches over the nozzle of your blow dryer. These lower the air flow, keeping your curls intact instead of creating a mountain of frizz. If your blow dryer didn't come with a diffuser, buy a "universal" model, or a diffuser specifically meant for your blow dryer. Just as described in the basic method, you should blow dry while your hair is damp but not soaked. Apply heat protectant before you begin, plus hair serum or oil if you want added shine. Curly hair is especially vulnerable t


Присоедините заправочный вентиль и сервисный шланг к баллону с фреоном. Накрутите сервисный шланг на баллон. Немного приоткройте вентиль, чтобы запустить газ в шланг. Закройте вентиль, чтобы не выпустить весь фреон. Держите баллон с фреоном вертикально, чтобы в систему не попал жидкий фреон. Присоедините к сервисному шлангу манометр. Запустите двигатель. Откройте вентиль на баллоне и дайте фреону потечь в кондиционер. Посмотрите на манометр.

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Doing this will puncture the top of the can. The refrigerant will push air out of the hose so that it doesn't get into your air conditioning system. Connect the other end of the service hose to the low service fitting on the air conditioner. You only want vapor to be pulled into your A/C. The gauge will help you to make sure that your recharge is accurate. Turn the air conditioner on its maximum setting. The extraction may take up to 10 minutes. The air blowing from your car vents should grow gr


Присоедините притолоку к боковым балкам дверного проема. Присоедините боковые балки дверного проема к верхней и нижней балкам стены. Прикрепите стойки дверного проема. Закончите удаление оставшейся части нижней стенной балки. Присоедините укороченные шаговые стойки.

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Since you previously marked the height of the bottom of the header on the king studs, you can now line the header up with those marks and nail it to the king studs. Use at least four 12D nails on each side. Using the marks on the top and bottom wall plates where you previously placed a K for the king studs, attach the plates to the king studs. Again, use 12D nails.  Make sure that each connection is flush and perfectly perpendicular as you go. If you are building the frame for the entire wall wh


Присоединитесь к бойскаутам/герлскаутам/молодежной организации «Голова, сердце, руки, здоровье» или к аналогичным программам и придерживайтесь их. Вступите в клуб. Пройдите попасть в спортивную команду. Подумайте о волонтерстве.

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These programs will give you a sense of community and teach you life skills. They also open up a range of opportunities that might not be offered at school or through your social networks, such as public speaking, drama, life or outdoor skills, etc. School clubs are a great way get involved without sacrificing things you're passionate about. They can also help you work out what sorts of hobbies and interests you enjoy most. Try a few over your teen years and don't be afraid to admit when one doe


Присоединитесь к группе. Купите хорошие снасти. Нимфет – разбойник розового цвета появляется при ловле оранжевой рыбы. Увеличивайте статистику своей ловли. Охотьтесь на королевских рыб.

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Fishing while in a party will double the tokens gained. It's advisable that you have only one other player in a party to avoid killing each other's Bandit spawn. Bandit spawn gives you tokens that can be used to buy lucky bags. When you're just starting out, you'll only have some basic fishing gear. While you can use this to start catching fish, you'll want to upgrade quickly in order to get the good stuff. An easy way to get these upgrades is to AFK fish using the Passive method.  Purchase abou


Присоединитесь к движению против курения. Определите провоцирующие факторы. Попросите своего врача посоветовать вам средства, помогающие бросить курить.

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The chemicals in cigarettes harm your blood cells. They also raise your blood pressure, impair heart function, and damage arteries, increasing your risk of atherosclerosis. Whether your cigarette smoke intake is primary or second hand, regular or occasional, any amount hurts your heart and can lead to the hardening of arteries as well as to clots in the bloodstream. The best thing for you to do is quit entirely, which immediately reduces and eventually reverses your risk for all types of heart d


Присоединитесь к игре. Купите для своего героя несколько базовых предметов. Повысьте уровень своего основного навыка. Выберите линию. Знайте свою роль в команде. Не растрачивайте способности на крипов. Используйте башни. Покупайте по совету. Под конец игры сфокусируйтесь на убийствах вражеских героев. Помните о цели игры.

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Choose a game from the “Custom Game” list. It should say DotA, then the version, and the various game modes.  The most common game modes include:  "-ap," which lets you choose any hero; "-em," which makes the game easier; "-ar," which gives each player a random hero.   If you’re just beginning, you may want to try the random hero choice for a few games so you can familiarize yourself with several of the characters. If you already have a good knowledge of one hero, you’re probably better off choo


Присоединитесь к программе отказа от жевания табака или заведите себе друга со схожей проблемой. Запишите свои мысли и чувства. Пусть вашей целью будет свобода. Держитесь настоящего. Помогите кому-то еще бросить курить.

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Choose a group of people or a person that shares your desire to quit dipping or has already gone through the process. Doing so will give you someone to be accountable to and allows you to hold someone else responsible as well. Here's what to look for in a program:  Offers one-on-one or group counseling. Counseling sessions last at least 15 to 30 minutes. Your program meets for a least four sessions during a two-week period. The group leader should be educated in tobacco cessation. The longer and


Присоединитесь к разговорной группе. Смотрите видео. Слушайте программы на английском языке.

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If you have a college, university, or language school in your area, odds are they have organizations you may be able to get involved in. You'll meet other people just like you who are just looking to better their skills. Before you start conversing, you'll be well off if you know the basics:  Numbers (1-100) Time (numbers 1-59 plus o'clock, past, and till) Days of the week (Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday) Introductory phrases  Hello! My name is... How are you? How


Присоединитесь к серверу, на котором играют ваши друзья. Выберите сервер по названию.

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If you currently have friends on a particular server, then joining them could make the game much more fun. Alternatively, if you have a friend who plays the game but would be open to creating a character on a new server, ask them which of your last server options they would like best. If you’re still undecided, you can opt to pick a server with an appealing name. For instance, some players may prefer being on “Thrall” over “Khaz’gorath” because of the simplicity of it. If you are familiar with W


Присоединяйтесь к местной группе грибников. Купите энциклопедию грибника, чтобы узнать больше о растущих в вашем регионе грибах. Спросите проводятся ли семинары по микологии в местном университете.

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Search for a mycological group in your area online. If you’re in the U.S., search the directory of the North American Mycological Association. These groups promote the study of mushrooms, and many hold classes or other meet-ups to help educate the public. Many groups may even hold nature walks or other field events for people who want to learn more about foraging. Go to your local bookstore or an online retailer to purchase a mushroom field guide for your region. You can take the book when you g


Присоединяйтесь к толпе. Выделяйтесь. Возьмите верх над конкурентами. Будьте женственной и элегантной, но не вычурной или показной.

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Libra is definitely an extrovert who loves to socialize and be around other people. You'll often find him in groups, standing out as the life of the party. If you want to attract him, your best bet is to cross paths with him as often as possible in his natural setting: a crowd. Since most Libra males have a tendency to be friendly with a lot of people in any given crowd, you'll need to do more than just hang around him. Instead of lingering in the back of the room where no one can see, you need


Приспосабливайтесь. Не забывайте о себе. Поговорите с детьми. Запишитесь в группу поддержки. Приготовьтесь к переменам в поведении супруга. Учитесь жить дальше.

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Because of all the changes resulting from your spouse no longer being in the home, you may have to adjust your life, habits, and behaviors. If you struggle to pay the mortgage or car payments on your own, you may have to consider getting a different job or selling your car. You may have to arrange different childcare or spend more time at home taking care of chores. Think about what new responsibilities you are taking on and how you will deal with them. You may need to start scheduling your days


Приспособьтесь к месячным, если вы девушка Научитесь скрывать эрекцию, если вы парень Поработайте над координацией движений Одевайтесь хорошо Купите хороший лифчик, если вы девушка Уделяйте внимание личной гигиене. Не миритесь с прыщами Не допускайте издевательств над собой или другими Развивайте навыки обучения Научитесь открывать и закрывать свой шкафчик

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. This can be a source of lots of embarrassment and nervousness, but it shouldn’t be. All the girls have to deal with the same problems! Be prepared and you won’t have anything to worry about. . Pretty much all boys will have to deal with this problem at some point. Don’t worry: it’s totally normal!  Know how to solve the problem and you won’t have anything to worry about. Try carrying a textbook in front. . A lot of embarrassing moments in middle school come from tripping, falling, or running i


Приспособьтесь к стилю обучения человека. Мотивируйте человека задавать вопросы. Не торопите человека. Помогайте людям находить свои сильные стороны.

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Everyone learns differently, and it may be easy to assume that someone is less intelligent just because they have a different learning style than you. Instead of jumping to these conclusions, try asking people how they learn and tailoring your approach to their preferences.  Some questions you might ask to determine the person's learning style include: "How do you find it easiest to keep track of a project? Do you keep lists? A chart? Do you work well with a recorder?"; "If you don't know how to


Приставьте конец линейки к основанию растения. Запишите высоту растения. Вычислите среднюю величину скорости роста по формуле.

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Smaller plants can be measured with a ruler, while taller plants may require a measuring tape, yardstick, or meter stick. Make sure that the ruler begins at zero on the bottom. If you are measuring a plant in a pot, the ruler should begin at ground level. You will want to measure the plant from its base to its highest point. Write this down in a chart with both the date and the height recorded. Repeat every two to three days. You can see the average daily growth rate by taking the change in size


Пристегните поводок к управляющему кольцу. Растяните ошейник двумя руками. Закрепите ошейник так, чтобы он был впору вашей собаке. Раскройте носовую петлю. Застегните предварительно подогнанный ошейник.

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If you do not have a leash, buy one while buying a gentle leader. The control ring is the metal ring that is located at the end of the strap extending out from the neck strap and nose loop. Clip your leash in so that once you get your dog into the gentle leader, he won’t run away. When you do this, your leash and the nose loop should hang down directly in the center so that the whole gentle leader forms the shape of a ‘T’. Place the neck strap around your dog’s neck. The center bar ring (which c


Приступайте к грудному вскармливанию как можно скорее. Кормите новорожденного по требованию. Помогайте ребенку выпустить отрыжку Обращайте внимание на то, как часто новорожденный кормится. Не торопитесь давать малышу соску. Обратитесь за помощью, если у вас возникнут сложности.

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Try to breastfeed your baby as soon after the delivery as possible. Although your milk won't come in for several days, your body will produce a small amount of nutritious milk called colostrum. Let your newborn breastfeed as long as they want to on one breast before you encourage the baby to breastfeed from the other breast. Try to alternate which breast you begin feeding from when you start a new breastfeeding session. This will establish a good milk supply and prevent engorgement in the early


Приступайте к делам как можно раньше. Выполняйте дела по очереди. Старайтесь не тратить время впустую. Делайте перерывы. Развивайте хорошие привычки. Действуйте.

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After you spend a few minutes for yourself, it’s time to focus on the most important tasks. Knock them out right away to reduce your daily stress. You have more energy in the morning, and it is easier to focus and do better quality work. In turn, this allows you to finish a larger volume of work. Try to get important work or tasks done during the first hour or two of the morning. Decide which task is the most important to finish first and focus on it until completion. Multitasking actually decre


Приступайте к делу немедленно. Не допускайте воздействия тепла. Соберите невпитавшуюся краску. Промойте пятно. Постирайте вручную с порошком. Постирайте в машинке. Профессиональная чистка.

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The sooner you start fighting the stain, the better your chances will be of getting it out. If you have wet paint on your clothes, take them off right away and attempt to wash the paint out. If you can't take your clothes off, try washing the stain out with them still on. This is better than waiting to deal with the stain and allowing the paint to dry. Many fabric paints are set by heat, which means they do not fully harden until they are heated, usually by an iron. To avoid setting the paint wh


Приступайте к поискам как можно скорее. Часто зовите собаку по имени. Возьмите с собой упаковку с угощениями. Воспользуйтесь тишиной. Превратитесь в детектива. Ищите и повыше, и пониже. Прислушивайтесь столько же времени, сколько зовете собаку. Оставьте для собаки на улице ее любимые предметы. Проанализируйте недавние события в вашей округе. Воспользуйтесь машиной. Начинайте поиски неподалеку и постепенно продвигайтесь дальше. Обратитесь за помощью. Поговорите с соседями. Оповестите о пропаже собаке местные приюты для животных. Обратитесь в ветеринарные клиники. Соблюдайте меры предосторожности во время поисков. Не прекращайте поисков.

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You'll have a much better chance of finding your dog in the first 12 hours after she escapes. In fact, some experts note that nearly 90% of pets are found again if the owner searches in the first 12 hours. Your dog knows his name and may respond to it. Plus, it gives your dog an audible beacon to where you are. Don't forget to use nicknames, too. If you've taken to calling your dog "Pookie" more often than "Princess," try alternating between the two. Food is a big motivator for any dog, so take


Приступайте к приручению песчанок как можно скорее. Мойте руки, прежде чем брать песчанок в руки. Завоюйте доверие песчанки. Возьмите песчанку в руки. Социализируйте песчанку. Будьте с песчанкой спокойны и терпеливы. Используйте позитивные поощрения и избегайте физических наказаний и криков. Своевременно реагируйте на поведение песчанки. Наслаждайтесь общением с песчанкой!

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From babies to older animals, gerbils respond well to taming with the proper guidance from early on in your relationship. Follow the taming plan you wrote to help you stay on track with the process.  Gerbils of any age respond to taming.  If your gerbil is older, it’s important to not be discouraged if he takes longer to tame. You can tame him as soon as he joins your family. Just know that it may take a little more time, effort, and patience on your part.  Remember that gerbils can be intellige


Приступайте к работе с хорошо расчесанными сухими или влажными волосами. Поделите секцию волос на три пряди.

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You can do a Dutch braid on dry or damp hair, but it needs to be brushed and free of any knots or tangles. If you have any flyaways, lightly mist them with water or tame them with a smoothing product like a serum or pomade. Braiding on wet hair is a great way make your hair curly without using heat. You will have to let your hair dry completely before taking the braid out, however. Hold the right strand in your right hand, and the other 2 in your left hand. Let the middle strand drape over your


Приступайте к работе! Пока будете заниматься делом, вам захочется уложить все по основным категориям; например, инструменты, новогодние украшения, предметы коллекционирования, корм для животных и прочее. Подумайте над тем, что некоторые вещи, которые имеют коммерческую ценность, можно продать на интернет-аукционах. Сложите все эти группы вещей в отдельные коробки. Когда ящик полностью заполнится, приклейте к нему понятную бирку, поставьте его на полку, и начинайте наполнять следующий.

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It doesn't matter if its "good stuff." If you are not using it, it doesn't matter what it's worth. Exceptions, of course, include photographs and other keepsakes. Adopt the rule that it if hasn't been used for 12 months, it is probably not needed (except for very expensive equipment, or if you have been too ill or work-swamped to get to a hobby).  Remove big items, such as work tables, totes, vacuums, etc. for more cleaning space. Pick up small things, such as tools and decorations and separate.


Приступайте к сбору урожая салата через 30–45 дней после посадки. Занимайтесь сбором урожая по утрам. Срезайте с кустиков только внешние листья. Храните собранный салат 5–8 дней в холодильнике. Проводите повторный сбор урожая каждые две недели.

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On average, lettuce takes about 30-45 days after you plant the seeds to mature. Make a note on your calendar to begin harvesting after about 30 days has passed.  Indoor lettuce plants grow and mature continually, so you can continue harvesting your plant after you've picked it for the first time. Mature indoor lettuce usually grows to about 4 inches (10 cm) tall. See How to Harvest Romaine Lettuce for specific instructions relating to this type of lettuce. Morning is when your plant's most hydra


Приступайте к тренировкам минимум за 16–24 недели до марафона. Устраивайте себе три беговые тренировки в неделю с чередующимся уровнем сложности. Не забывайте разогреваться и остывать до и после забегов. Увеличивайте преодолеваемое расстояние на 10%–20% в неделю на протяжении примерно 10 недель. Во время тренировочного периода запишитесь на участие в забегах на 5 км, 10 км и полумарафонскую дистанцию. Уменьшайте преодолеваемые расстояния на 25%–50% в неделю в течение последних трех недель.

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Register for the marathon and start training at least 6 months before race day. Even for experienced athletes, running a marathon requires lots of preparation, and proper training is a key part of injury prevention.  Keep in mind you should already have experience with long-distance running before attempting a marathon. Marathon training plans generally assume you already run 3 times per week and can run for around 10 miles (16 km) at a time. Specific requirements vary by race. In general, you n


Приступая к учебе, настройтесь на положительный лад. Придерживайтесь спланированного графика учебы. Попробуйте поменять обстановку вокруг себя. Создайте как можно более комфортные условия. Не отвлекайтесь во время учебы. Не перегружайте себя информацией. Выпейте кофе непосредственно перед началом занятия. Делайте физические упражнения в перерывах между учебой. Попробуйте учиться в группах.

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Researchers have found that the way students approach studying is almost as important as what and how students study.  Think positively. Don't let yourself feel overwhelmed or intimidated. Believe in yourself and your ability to meet this challenge. Don't think about worst-case scenarios. Manage your time, and try to look on the bright side of your study situation, even if it's unpleasant or stressful. Just don't overdo it, or your optimism may make you overlook the seriousness of the exam or ge


Приступите к дрессировке в раннем возрасте. Приготовьте для собаки особое угощение. Начните приучать собаку подходить к вам в небольшой комнате. Дайте собаке лакомство, когда она приблизится. Отойдите от собаки. Снова позовите собаку. Повторяйте занятия до тех пор, пока собака не начнет стабильно и предсказуемо выполнять команду «ко мне». Начните практиковать выполнение команды на все более обширной территории. Когда собака твердо усвоит команду, попробуйте ввести в занятия отвлекающие факторы.

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Just like people, dogs tend to form lifelong behaviors when they’re young. You may have a difficult time training a very young puppy, but it’s always good to try. If you’ve adopted an older dog, you can still retrain him or her, but it may prove more difficult. Choose treats that your dog will enjoy, but that are still healthy. You should always use treats designed for dogs, rather than small pieces of your own food. Hold the treats in your pocket or a small bag, so that they are out of sight.


Приступите к лечению. Обратитесь за медицинской помощью. Используйте противоядие Antivenin Latrodectus Mactans.

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The first step in treatment is to stay calm and safely identify the spider.  Wash the area with mild soap and water and use ice applications or a cold cloth to help prevent swelling. Do not apply ice directly to the skin. Use a towel or soft and clean cloth between the skin and the ice-filled baggie or cold pack. Elevate the area that was bitten if possible and practical. Take an over-the-counter product to help with pain and/or inflammation such as acetaminophen, ibuprofen, naproxen, or aspirin


Приступите к написанию отчета о доходах. Перечислите источники дохода. Укажите расходы на проданный товар. Укажите производственные издержки. Укажите нераспределенную прибыль.

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The income statement shows how much money a company earned and spent over a period time. Title this page of your report “Income Statement” and list the organization's name and the period of time the income statement will cover.  For example, an income statement is often drafted for the period from January 1 to December 31 of a particular year. Note that it is possible to prepare a financial report for a single quarter or month, while your income statement might be for a full year. Your financial


Приступите к работе над речью заранее. Сделайте заметки с основными пунктами. Репетируйте речь, пока не запомните все пункты. Осмотрите помещение заранее.

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It is easy to feel nervous when you only began thinking about your subject the night before it's due. Begin preparing yourself as soon as you find out you will be speaking in front of your class. Start to think about what points you want to include in your speech, and how you want to structure your time.  You don't need to have your speech memorized weeks before the due date. Simply start thinking about your timeline. Set aside a little time every day to work on your presentation. Depending upon


Приступите к регулярным занятиям аэробными упражнениями. Выполняйте интервальные тренировки. Повысьте свою повседневную активность.

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Cardio is essential for men to reduce body fat, especially around the stomach area and love handles. Incorporate regular aerobic exercise to help get rid of your love handles.  Men should include 30 to 40 minutes of moderate to intense cardio exercise four to five days per week. Try any moderate intensity activity like: jogging/running, using the elliptical machine, swimming, doing aerobics classes and cycling. Research suggests that alternating between periods of hard exertion and medium to lig


Приступите к регулярным тренировкам. Начинайте с небольших нагрузок. Придерживайтесь заведенного распорядка.

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Regular exercise can reduce blood pressure and also reduce blood sugar, “bad” fats, and cholesterol, as well as help you reduce excess weight. – All of these are factors that have been indirectly linked to the hardening of arteries. Regular exercise will also help you to strengthen your heart muscle and improve your overall health. You should aim for at least 2 hours and 30 minutes of moderate aerobic exercise each week or 1 hour and 15 minutes of intense exercise. The more active you are, the m


Приступите к созданию отчета о движении денежных средств. Начните с раздела операционной деятельности. Напишите раздел по инвестиционной деятельности. Добавьте финансовую деятельность. Подведите итоги. Если нужно, добавьте важные замечания или пояснения.

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This statement tracks the sources and uses of cash by the company. Title this page “Statement of Cash Flows” and list the organization's name and the period of time the statement will cover. Similar to the income statement, the statement of cash flows covers a period of time, such as January 1 to December 31. The statement of cash flows begins with a section you should title “Cash Flows from Operating Activities.” This section corresponds to the income statement you already prepared. List the op


Приступите к сортировке тех вещей, которые сложили в кучу. Сложите вместе все вещи, с которыми вы еще не знаете, что делать. Теперь нужно расставить все эти предметы по рабочему столу. Старайтесь регулярно убираться на столе.

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Now you have a clean desk and a large pile of things that came off of it. Begin going through the pile from the top down. Don’t skip over anything. As you sort, remove junk and trash. Separate important things that will eventually go on shelves on in drawers.  Do whatever needs to be done with each object immediately if you can. If a paper needs to be shredded, or a knick-knack needs to be dusted, do it now. Don’t wait until later. If it will take more than two minutes to deal with an object (fo


Приступите к установке. Нажмите «Далее». Выберите тип установки. Выберите папку, в которую будет установлена игра. Дождитесь, когда игра установится.

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Right after the Social Club finishes installing on your computer, the Grand Theft Auto 4 installation window will appear. Press “Next” on the very first welcome screen of the Grand Theft Auto 4 window to begin the installation. ” A few notification messages for the Games for Windows Live and Rockstar Social Club will show up on the installation window. Just click the “Next” button to continue with the process. Click the “Typical” radio button to choose this kind of setup and make sure that you i


Приступите к установке. Примите условия лицензионного соглашения. Выберите папку, в которую будет установлен «Rockstar Social Club». Дождитесь, когда Rockstar Social Club установится.

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Press “Next” on the very first welcome screen of the Rockstar Social Club window to begin the installation. Read the License Agreement displayed on the window and click on the “I accept the terms of the license agreement” radio button. Click the “Next” button again to continue. By default, the program will be installed inside the program file folder on your computer. Click the “Next” button again to start installing the Social Club to this location. If you prefer to install the program on a diff


Присутствуйте в настоящем моменте. Устраните отвлекающие факторы. Сосредоточьтесь на дыхании. Игнорируйте мимолетные мысли. Отпустите прошлое. Избегайте размышлений о будущем. Практикуйте принятие.

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Think about how much time you've wasted through the years by dwelling on things you can't change from the past, or worrying about things you can't predict or alter in the future. It can cause you a lot of stress and anxiety when you get lost in that way of thinking, especially when you recognize how powerless you are to alter the past or future. The only thing you can change is this present moment right now, and it starts with being mindful of where you are, what you're doing, and what is happen


Присыпьте матрас пищевой содой. Распылите поверх матраса цитрусовое чистящее средство. Вынесите матрас на свежий воздух. Наденьте наматрасник.

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Spread a thin layer of baking soda over the entire surface of the foam mattress. Leave the baking soda on the mattress overnight or during the day while you are at work. Then, vacuum up the baking soda. You can use a lemon or other citrus based cleaner to remove odors from a foam mattress. Spray a light layer of citrus cleaner. Then, let it dry completely. You can make your own citrus based cleaner. Put some orange or lemon peels in an airtight container. Fill the container with white vinegar an


Присядьте на корточки. Дышите быстро и глубоко, сидя на корточках. Быстро встаньте. Немного подождите, перед тем как пойти.

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Bend your knees and get low to the ground. Hang your head low. When you stand up quickly after you've been crouching, sitting, or laying down for a while, the blood rushes from your head, and your brain is momentarily knocked off of its usual equilibrium. If you haven't been sitting or laying down for long, try crouching down and breathing rapidly to simulate the process.  Be aware of external factors. The lightheaded effect will be more intense if you're hungry or dehydrated, or if the air is h


Присядьте рядом с молодым человеком на диван, кровать или пол. Скользите пальцами по его торсу под руками и перебирайте ими в области подмышек. Пробегитесь пальцами по его бокам вверх и вниз. Пока человек защищает верхнюю часть своего тела, переходите к щекотанию пяток. Завершите противостояние, нежно тыкаясь носом в его шею и чередуя маленькие поцелуи с легкими дуновениями по коже. Не щекочите слишком долго и остановитесь сразу же, как только заметите первые признаки раздражительности. Подготовьтесь к возмездию.

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Smile and get close to him, maybe cuddling or kissing him a little so he doesn't suspect anything. Move your fingers like you are typing rapidly or as though you are gently scratching a dog behind its ears.  The key is to use a fairly light touch--if you use too much pressure tickling can quickly become unpleasant and even painful.  Try and get him to stretch his arms above his head so he is fully exposed for an attack. Stretch first and he may instinctively copy you. Or say something like, "who


Присядьте, чуть согнув ноги (полуприсед). Взберитесь ногами на стену. Руками подойдите к стене поближе. Вернитесь в изначальное положение.

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Put your hands spread out on the ground. Face away from a nearby wall. Make sure an adult is present when doing this move to keep you from falling. Put your feet against the bottom of the wall and "walk" backwards. Keep your hands on the ground. Straighten your elbows and knees as you go up. Once your legs are straight and your toes are up against the wall, it's time for your hands to do the walking. Start by moving your right hand back slightly. Bring your left hand back to line up with the rig


Притворитесь мертвыми. Уважайте пределы терпения кошки. Предоставьте кошке возможность охотиться.

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If your cat gets too aggressive while playing and uses his teeth or nails, respond by immediately disengaging from the play activity, standing or sitting still, and ignoring him. Your cat will want to play, and when you deprive him of movement and interaction, he will quickly learn that he does not want that outcome.  Never hit your cat. Likewise, do not yell at him or squirt him with water if he has bitten you. Over time, these negative responses can cause your cat to become fearful of you.  Tr


Притворитесь, будто ничего не слышите. Молча уйдите прочь. Зевните вместо того, чтобы злиться. Отвечайте на другую тему. Сообщите взрослым или человеку, наделенному властью.

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One strategy to deal with teasing is to pretend like you can’t hear what they are saying in order to transform it into a joke. If they get in your face and try to force you to respond, just hold your hand to your ear and shake your head. This can turn into a funny situation, especially if you move your mouth without making a sound and perhaps pantomime being in a box or behind a wall.  Using humor can diffuse tense situations. If you show the bully how things can be funny instead of hurtful to y


Притворитесь, что вы травмировали запястье, если хотите изобразить небольшую, но эффектную выдуманную травму. Притворитесь, что у вас болит плечо, чтобы выделить себе более длительный период на восстановление. Наложите на запястье Прикладывайте к “травме” холодный компресс по несколько раз в день. Используйте поддерживающую повязку для руки, чтобы сделать “травму” более заметной. Демонстрируйте, что вам больно, когда двигаете рукой.

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Faking an injury on your wrist is an easier injury to work around, because you’ll still be able to walk and get around normally. Depending on which hand you pretend to injure, you might just have to write or use silverware differently. Blame your fake wrist pain on an impact injury, caused by falling on your outstretched hand, which can cause sprains and strains. This injury can last 2-3 weeks. For a more serious injury, say that you’ve pulled your shoulder muscle. You can say the injury was cau


Притворитесь, что перекладываете серьезное обязательство или катастрофу на кого-то. Ведите разговор так, как будто ваш собеседник говорил что-то совершенно другое. Отвлеките человека сбивающими с толку вопросами. Посылайте сообщения наоборот.

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Send a text to your partner, friend, or family member, casually describing a major task you need them to do. For example:  "Hi, some internet friends from (distant country) are in town, but I decided to relax today. I told them you could show them around instead, maybe drive them to (nearby city)? They'll be at your house soon." (To a friend about to return from vacation) "Welcome home! Thanks for letting me stay in your house. I'm borrowing your clothes for a few more days, but I'll return the


Притворитесь, что страдаете от изнурительной боли в спине. Действуйте так, будто боль «вспыхивает», когда вы стоите или двигаетесь. Продолжайте имитировать боль умеренного уровня лежа. Держите спину изогнутой или сутулой. Можете также имитировать повреждение нервов. Имейте хорошую историю наготове. Симулируйте, что лечитесь.

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A spinal fracture (also called a "vertebral fracture") is a very serious injury that can cause permanent damage to the body, though this is not necessarily guaranteed. Spinal fractures occur when one or  more of the vertebrae in the back crack or come apart. The most immediate symptom is intense pain in the middle or lower back that makes it very difficult or impossible to continue doing what you're doing. This pain may be similar to what you might get from breaking another bone in your body (li


Притворитесь, что у вас тоже есть неприятный запах. Возьмите вину на себя. Украсьте ваше рабочее место предметами с приятным запахом. Придерживайтесь гигиены, когда ваш коллега рядом. Ограничьте количество времени, которое вы проводите с этим человеком.

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A common non-confrontational way to bring this issue up with the person is to act as if you have this problem yourself.  This is a great way to bring up the subject of body odor with someone, especially if the person is not someone you are very close with.  Bringing it up in this way will make them think about their own smells, which may make them realize that they are a little stinky.  Try saying something like:  “I’m so sorry if I smell a little; I went for a run during lunch and didn’t have t


Приучайте себя постепенно. Держите свой ум загруженным. Делайте упражнения ночью. Покушайте. Слушайте музыку. Поговорите с теми, кто не спит. Делайте покупки в тех магазинах, которые работают всю ночь. Аккуратно используйте кофеин.

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It’s difficult to switch straight from a normal sun-driven schedule to one in which you’re sleeping while the rest of the world is awake. Doing this will likely just leave you completely sleep deprived, since you’ll force yourself to stay up all night and you won’t be able to sleep well during the day. Instead, gradually start staying up later each night and sleeping in later in the morning. Push the times back more and more, and in a week or so you won’t have as much trouble waking and sleeping


Приучите вашего коня к трейлерам и к другим людям. Узнайте номера аварийно-спасательных служб и планировку вашей местности. Познакомьтесь с другими владельцами лошадей в вашей округе. Убедитесь, что важные документы находятся в безопасном и доступном месте.

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You want to practice getting your horse accustomed to strange things like trailers and halters before you have a problem where you need to get your horse trailered quickly. Make sure that your horse is accustomed to being handled by people other than you. In the event of an emergency you might have to leave the care of your horse to someone else. You want to know who exactly you need to contact if there is a problem (your horse is sick, your barn is on fire, those types of things). Knowing the l


Приучите кошку к когтеточке на улице. Приучайте кошку к лотку на улице. Покажите кошку ветеринару.

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Your cat will always want to scratch on things, and if it doesn't know how to use a scratching post, it will use your furniture instead. Before bringing your cat inside, place a scratching post in a dry spot, near your cat's food. Give your cat at least a week to become accustomed to using a scratching post before bringing it inside. Before bringing your cat indoors, place a little box outside in a dry location. Fill the litter box with fine-grain, clumping litter. Give your cat approximately a


Приучите кошку к определенным действиям перед сном. Привлекайте кошку к своим занятиям. Не обращайте на кошку внимания, когда спите. Не расстраивайтесь. Готово!

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Cats are known for their love of routine. By having a routine that ends with you sleeping, your cat will eventually be able to understand the signs of bedtime. Be sure to do the same activities in the same order every night; brush your teeth, change your clothes, make the bed, and turn off the lights. Even if your cat isn't watching you, sounds of your bedtime routine will travel throughout the home. Set aside certain fun activities that your cat enjoys that only happen before bedtime. You can:


Приучите кошку к переноске. Покажите животное ветеринару. Попросите ветеринара выписать кошке глистогонный препарат и средство от блох. Кастрируйте или стерилизуйте питомца.

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The cat will need to be placed in a carrier so that it can be transported to the vet for an important health checkup. You need to allow time for the cat to get accustomed to the carrier.  Leave the carrier open in your house so that the cat can explore it on his own. Try placing his food dish in front of the carrier, so he will be more likely to investigate.  Move the food to inside the carrier so that the cat will step inside. If you are able to eventually handle the cat, bring it to the veteri


Приучите пагля ходить в туалет на улице Познакомьте пагля с клеткой Научите своего пагля основным командам .

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. Potty training your puggle is crucial. People often give up their dogs due to behavioral issues, which can be prevented with careful training while the dog is young. To house train your dog, you will need to keep a careful toileting schedule for him. Take him out to go potty several times per day, especially after meals. You will also need to watch him while he is in the house to prevent him from going potty indoors.  If you notice that your puggle is about to go potty in the house, gently pic


Приучите попугая садиться на ваш палец. Приложите свой палец поперек груди попугая и легонько подтолкните его. Начните вынимать попугая на пальце из клетки.

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Getting your parakeet to perch on your finger is part of hand-training. Finger-perching may take a while to achieve, but the patience should pay off in the end by developing a strong bond between you and your bird and minimizing biting behavior. Follow subsequent steps in this section to achieve finger-perching. Be mindful of the bird's mood—he or she may not be interested in trying finger-perching just because you want him or her to. Keep this in mind as you begin to train the bird, and try to


Приучите собаку к выгулу Попробуйте дрессировать собаку с кликером. Приучите собаку к клетке Научите собаку простым командам.

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your dog. When you are potty training your Great Dane puppy, you need to start as early as possible when you bring him home. Start by designating a specific place in your back yard that will be his toilet place. Take him there every 20 to 30 minutes at first, changing to once an hour as he gets older. When he uses it, praise him and give him affection and attention. This will help your Great Dane think about your praise of him when he needs to use the bathroom, which will make him more likely to


Приучите собаку к клетке, прежде чем начинать оставлять ее в ней в одиночестве. Соблюдайте регулярный режим дня, установленный для питомца. Последовательно соблюдайте режим кормлений. Используйте приемы позитивного и негативного подкрепления.

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If you're just starting to leave your dog alone in his crate and he's eliminating in it, the problem is probably that he's not used to the crate. A dog should be introduced to his crate gradually before he can be left alone in the crate safely.  Allow your dog a few days to get used to the crate. Encourage him to enter the crate, but do not lock it. Make the crate a pleasant experience by providing your dog with treats and praise for entering the crate.  Once your dog is used to the crate, you c


Приучите собаку ходить в туалет на улицу. Научите свою собаку хорошо играть. Обучите свою собаку основным командам. Обучите свою собаку нескольким забавным трюкам.

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. You and your dog will both be happier if you spend time on proper house training. It's important to start early, when the dog is still a puppy. All puppies have accidents in the house at first, but with patience you can teach yours to go to the door when it needs to be let out. Reward your dog for going to the bathroom outside each and every time. Eventually, it will begin to understand that going outside is preferable to going inside. Take your dog to the same spot outside every time, so it w


Приучите ши-тцу к клетке. Решите, будет ли собака ходить в туалет на улице или дома. Составьте расписание выгула. Сохраняйте терпение.

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Crate training is not only important to the process of housebreaking. Having your Shih Tzu familiar with her crate can help with vet trips, road trips, and other incidents where your Shih Tzu may need to be temporarily confined.  Pick a small dog crate for your shih tzu. You only need enough room for your Shih Tzu to sit, stand, and turn around. Crates should also have ventilation on all four sides. It's not a bad idea to keep the crate somewhere in your home where you hang out frequently. That


Приучите ши-тцу хорошо вести себя в одиночестве. Познакомьте собаку с различными звуками и ситуациями. Обучите собаку приходить по команде. Научите ши-тцу правильно ходить на поводке. Обучите ши-тцу командам «сидеть» и «лежать».

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Shih Tzus are highly social dogs and want to be with their owners as much as possible. Separation anxiety is a problem for Shih Tzus and, as it's not possible to bring your dog everywhere, you need to train your Shih Tzu to adapt to solitude.  A crate can be an excellent way to lessen separation anxiety. Shih Tzus tend to be less nervous about being left alone if they have a place of their own to retreat to. Make your Shih Tzu's crate comfortable, with bedding and toys, and leave the crate door


Приучите щенка к клетке. Обустройте спальное место щенка рядом со своей постелью. Предоставьте щенку "успокаивающие" его вещи. Не запирайте щенка в подвале или гараже.

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your puppy. Putting your puppy in a crate may not seem like a way to show her you love her; however, when done properly, crate training will help your puppy see her crate as a place of comfort and security, not punishment. In addition, crate training will teach your puppy not to urinate inside the house, since she will not want to urinate where she sleeps.  A good sized crate is not so small that your puppy feels cramped, and is not so large that she is able to soil one area and sleep in another


Приучите щенка к соблюдению чистоплотности дома. Прибегните к дрессировке с использованием кликера. Подумайте о приучении щенка к клетке.

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Choose a cue word or phrase to use when you take your dog outside, such as "Toilet time". If you use this word from the beginning, your Boxer puppy will learn to associate it with doing what he is supposed to do outside. When you bring the puppy home, take him straight outside to the toilet spot. The chances are he'll have a sniff around and toilet. When he does, say the cue phrase and then give him lots of praise or even a small treat. You are rewarding the good behavior (toileting in the desir


Приходите  вовремя. Своевременно отвечайте на электронные письма и сообщения. Своевременно исправляйте ошибки. Всегда хорошо делайте свою работу. Делегируйте полномочия в случае необходимости. Запаситесь терпением по отношению к себе.

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If you’re supposed to be somewhere, aim to be there right on time. It is better to be early than late. If you know you might run into traffic or other obstacles, leave early to give yourself extra time.  Being punctual is one of the best ways to show that you are dependable. Even being just a few minutes late can send the wrong message. Set alarms on your phone to wake you up in the morning or to remind you when you need to leave. If you know you need a lot of time in the morning to get ready, m


Приходите в школу вовремя. Ешьте здоровый обед. Посещайте уборную. Поддерживайте дружеские отношения.

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It's important to get into the habit of being a good student, and that means good study habits and good class attendance and participation. Getting to class on time and with the proper supplies (books, pencils, homework, etc.) takes self-discipline. Your teachers recognize which students do their best to be in class on time, and do their work on time. Some schools offer a wide selection of options, and other schools only have one choice for lunch. Even if you have to bring your own lunch, it's i


Приходите вовремя Оденьтесь подобающим образом. Приходите подготовленными. Общайтесь с детьми. Попытайтесь расслабиться.

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. Nothing will get your interview off to a bad start faster than arriving late. Ideally, you should try to arrive 10-15 minutes early. This should give you enough time so that you don't have to stress if you hit a few red lights. If you don't know where you're going, consider traveling to the interview location a few days before the interview, just to get yourself familiar with the route. This is especially important if you're not sure about where you will be able to park. It's important to look


Приходите вовремя и подготовленными к уроку. Ведите себя дружелюбно и непредвзято с одноклассниками. Относитесь к учителю с  уважением и  вежливостью. Уберите телефон на время урока. Следите за  гигиеной и одевайтесь подобающим образом.

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If you want a teacher to like you, showing up ready for class is a simple and effective way to do it. Try to arrive 5 minutes before class starts so you can take out all of your materials and be ready to go. Bring all of the materials that you need for class with you. and open-minded to your peers. Your teacher will not appreciate you being mean to your peers or dismissing their ideas and questions in class discussion. Everyone is there to learn, so you need to be kind and open to the thoughts o


Приходите заранее. Читайте новости. Готовьтесь к заданиям и проектам. Одевайтесь соответственно ситуации. Заслужите хорошую репутацию. Выполняйте обещания. Говорите правду. Говорите, если вы не согласны.

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Show that you mean business by arriving five to ten minutes early for any meeting or appointment you might have.  This shows that you respect your time and the time of others. This applies to professional settings.  It is typically okay to be a few minutes late to parties and other social events. Stay up on the current events in your city, state, country and the world.  Don’t just know about the latest pop culture, know about the politics that are affecting you.  This will give you serious topic


Приходите на вокзал Napoli Centrale, чтобы сесть на поезд компании Circumvesuviana до Помпей. Приобретите билет до станции Pompeii Scavi. Если хотите быть уверены, что вам достанется сидячее место, пройдите до станции Porta Nolana и сядьте в поезд там. Сядьте в поезд, идущий до станции Sorrento, и выходите на станции Pompei Scavi/Villa dei Misteri. Пройдите до главного входа в Помпеи, который называется Porta Marina.

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The train is the easiest mode of transportation when it comes to traveling from Naples to Pompeii. You’ll want to look for the Circumvesuviana train, as this is the one that will take you right to Pompeii.  The train is similar to a commuter train—it can get hot and crowded, so be prepared to stand if needed. The Napoli Centrale is the main train station in Naples. You can find tickets at the ticket office next to the platform or at newspaper and tobacco shops in the station. Since the train run


Приходите на встречи и совещания с блокнотом. Говорите четко и по мере необходимости. Используйте телефон и электронную почту, если нет необходимости обсуждать ситуацию лицом к лицу. Учитесь принимать критику и делать выводы.

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Avoid forgetting any tasks or appointments by always writing it down in a work designated notepad. You can use a digital notepad or a pen and paper. Show your professionalism by taking notes during meetings to stay organized and on track. To communicate professionally, you need to show you can write and speak with confidence and clarity. Be an active listener during meetings and discussions and wait until someone is finished speaking to share your thoughts. Speak slowly and concisely so everyone


Приходите на занятия вовремя. Обязательно делайте домашнее задание, а также пишите ясно и четко, чтобы написанное можно было легко прочитать. Показывайте, что вы хотите учиться. Читайте материал учебника с опережением на одну главу. Создайте подходящую обстановку для учебы. Приходите в школу с желанием учиться! Научитесь эффективно готовиться к тестам и контрольным.

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This is very important, as if you don't show up for class, you won't get good grades.  Try to get to class a couple minutes early so you can unpack your things. Leaving until later what could be done today is asking for trouble and crammed results. If a report is due by Monday and you've had three weeks to do it, don't wait until Sunday. Try to work on it daily for a while until you are finished with the report. If you do not understand, don't be afraid to ask the teacher.  When you have somethi


Приходите на концерты. Не ходите на репетиции. Предоставьте партнеру личное пространство. Относитесь с пониманием к финансовым аспектам. Участники группы почти всегда близкие друзья.

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One way to support your partner is to just be there when he or she is playing. Showing up to gigs when they are in town and when you have the opportunity to do so to lets your partner know that you support his or her art. That doesn't mean you need to come to every show. In fact, sometimes it's good to develop your own interests and spend time with other people. While you want to show your support for your partner, practice is usually not the place to do it. Practice can be awkward and frustrati


Приходите на первый прием в ходе лечения. Неукоснительно следуйте указаниям своего врача по уходу после выполнения лечения. Наслаждайтесь своей новой улыбкой!

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Depending on the treatment option that you and your dentist have decided on, this appointment may be the first of many. Prepare for this appointment as instructed by your dentist and don't forget to ask any questions that you have about your treatment before the procedure begins. You may be instructed to avoid or abstain from eating certain foods until your treatment is complete or maybe just for a short period of time. Take this advice seriously because failure to follow these instructions may


Приходите на работу пораньше. Расставляйте приоритеты. Выполняйте свои задания тщательно и вовремя. Делайте все возможно и невозможное.

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Apart from apologies and repairing relationships, set yourself up as a model employee to help you rebuild your work reputation. Be a go-getter. Arrive early and ready to impress. People will eventually start to notice.  Getting to work early will make a good impression on your boss and perhaps your coworkers. Often, people aren’t around to see who leaves the office last. But they will notice your presence in the morning. Being early also means you don’t have to rush around. Use the quiet time to


Приходите рано. Сохраняйте положительный настрой. Будьте аккуратным и организованным. Избегайте сплетен. Участвуйте, когда вас просят. Принимайте новые вызовы. Выглядите профессионально.

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Make your boss happy by arriving on time or early every day and not calling in sick unless it's absolutely necessary. Showing up early lets the boss know you are devoted to your job and that he or she can rely on you to take accountability for your actions. Not needing the boss to monitor you will reflect positively on you. If you do show up late, make sure you’re truly apologetic and show that you know that this is not acceptable.  If you aim to get to work extra early, then you’ll end up showi


Причешите лошадь. Отметьте те части, которые вы хотите сбрить. Убедитесь, что ваша лошадь не боится звука бритвы. Дайте лошади привыкнуть к вибрации.

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Dirt and debris in the horse’s coat will dull your clippers as you use them, so it is best to groom your horse well prior to clipping. When possible, give your horse a bath the night before you plan to clip to remove as much of the dirt as possible. Use chalk or masking tape to section off the areas of your horse’s coat that you intend on clipping. Make sure to use straight lines and mark off all areas before starting to remove hair. The buzzing noise put out by clippers is frightening to most h


Причина возникновения целиакии. Причина непереносимости глютена. Клинические симптомы заболеваний.

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Individuals with Celiac disease have a genetic predisposition to autoimmune reactions to the ingestion of gluten.  Celiac disease involves abnormally high intestinal permeability and high levels of adaptive immunity markers such as interleukin and IL-21, unlike individuals who suffer from gluten intolerance. Individuals with other autoimmune diseases are at a greater risk of Celiac disease. Individuals with diagnosed gluten intolerance have increased expression of claudin and the innate immunity


Причина лихорадки денге. Признаки и симптомы лихорадки денге. Воспользуйтесь термометром для выявления лихорадки. Выраженная головная боль. Боль позади глаз. Обращайте внимание на любые кровотечения. Отмечайте появление сыпи. Диагностика лихорадки денге.

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There are four types of dengue viruses, all of which all of which are spread by mosquito. Humans are the primary host of the disease and it is a very common illness in tropical areas.  When a mosquito is infected by the virus, it will spread the virus through its saliva when it bites. Dengue can also be transmitted from human to human. For example, infected blood used in a blood transfusion can cause dengue. Even organ donation and mother to child transmission are possible. The incubation period


Причиной может быть личная несовместимость. Не перенимайте “невыносимые” черты. Извлекайте уроки. Приготовьтесь к перепадам настроения. Сосредоточьтесь на положительных аспектах. Выговоритесь.

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Even if a person seems to get along with everybody else, they could be an impossible person for you. Some people simply clash or don’t get along together well. There may be nothing wrong with either of you but together you just bring out the worst in each other. When an impossible person makes a statement like, "Everyone else likes me," they are trying to shift the blame onto you. How they interact with others is irrelevant, since there is a problem with the way the two of you interact. Remember


Причины малярии. Признаки и симптомы. Обратите внимание на симптомы недостаточности селезенки. Измерьте температуру тела, чтобы обнаружить лихорадку. Получите диагноз.

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Malaria is caused by Plasmodium, a single-celled parasite often transmitted by infected mosquitoes.  The parasite is injected into a person’s circulatory system through the saliva of the mosquito. It then travels to the liver where it will mature and reproduce. When the plasmodium matures, it will infect red blood cells until they burst. Then, newly developed Plasmodium from the red blood cells will spread, and infect more red blood cells. In most cases, the manifestations of malaria will begin


Причины перепадов настроения могут иметь различную природу. Понимание физиологических причин перепадов настроения. Понимание психологических и социальных условий, которые являются причиной колебаний настроения. Получение квалицированной помощи по собственной инициативе.

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Nobody’s moods are completely stable all of the time. Having a bad day at work or a fight with a friend can impact your mood and how you're feeling. However, if your mood swings are frequent and noticeably extreme (i.e., you fluctuate from high to low very quickly) and have no apparent direct cause (i.e., you had a great day with no difficult or upsetting interactions), then this may be a sign of a more serious underlying physiological or psychological condition.  If you have a persistent urge t


Причины появления грибка. Помните о возможных факторах риска. Научитесь распознавать симптомы. Понаблюдайте за изменениями в ногте. Обратите внимание на боль. Обратите внимание на запах. Обратитесь к врачу.

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Nail fungus is most often caused by a dermatophyte fungus, but the infection can also stem from yeasts and molds on your nail. The fungi, yeasts, or molds that cause nail fungus can infect you and thrive under the following conditions:  Invisible cuts on your skin or a small separation of your nail bed Warm, moist environments that can include swimming pools, showers, and even your shoes. Although any person can get nail fungus, certain factors can make you more prone to developing it. Your risk