Различайте эмоции. Выражайте свои чувства. Не теряйте связь с реальностью. Записывайте свои чувства. Занимайтесь тем, что приносит вам радость. Избегайте отрицательных мыслей.

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You may feel numb because you don’t know how to identify how you feel, or you feel obligated to be a certain way, like always in a good mood. If you’re unsure how to identify your emotions, take cues from your body. Focus on identifying emotions that arise. For example, if you’re going into a situation that makes you feel uncomfortable, you might get ‘butterflies in your stomach’ or tension in your shoulders. Notice subtle changes in your thoughts and behaviors that might impact the way you feel


Различайте яйца от заменителя яиц. Заменяйте яйца другими скрепляющими продуктами. Заменяйте другими увлажняющими продуктами.

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If you are making something egg-free due to allergies, you need to be sure you are using a product that replaces eggs (without having any egg ingredients.  Most products that are egg substitutes contain some egg. If the egg in the recipe you’re using is functioning as a binder, or an agent that makes other ingredients “stick” together, you will need to replace it with other items that serve the same function.  Mashed banana or applesauce are healthy fruit options that can work as binders.  Use h


Различие между двумя типами диабета. Распознайте симптомы диабета первого типа. Узнайте больше о рисках, сопряженных с инъекциями инсулина.

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Diabetes is a disease in which your blood glucose (sugar) levels are too high (hyperglycemia) due to a lack of insulin or a tissue insensitivity to it. In general terms, type 1 diabetes is more serious because your body (pancreas) doesn't make any insulin, whereas with the type 2 variety your body doesn't make or use insulin efficiently..  Both forms can be fatal if not treated.  All type 1 diabetics need insulin shots on a daily basis, whereas a large proportion of type 2 diabetics can manage t


Различные виды инфекционных заболеваний. Лечите бактериальные инфекции при помощи антибиотиков. Лечение вирусных инфекций. Лечение грибковых инфекций. Лечение паразитарных инфекций.

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You should be aware of the different agents that can spread infection. This can help you manage your risk factors.  Bacteria are the most common infectious agents. They can be transmitted via bodily fluids and food. They are single cell living microorganisms that use your body as a home base to replicate. Viruses are pathogens that cannot live outside the host. When a virus enters your body, they hijack your body’s cells to multiply and spread to neighboring cells. Fungi are simple, plant-like l


Различные виды работы посредника. Побеседуйте с кем-нибудь из посредников. Получите степень магистра в выбранной вами области. Примите во внимание сертификацию.

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There are tons of different areas or niches for mediation work. There is no one single way to become a generalized mediator. What you learn, where you look, who you network with are all going to be dependent on what type of mediating you decide to do.  For example, if you wanted to go into family mediation (dealing with children, with divorce, domestic violence, and so on) you would need to be certified in behavioral or social sciences as well as in child development. Mediating workplace dispute


Различные проколы мочки уха. Проколы хряща. Салон или парикмахерская? Выберите серьги. Ухаживайте за проколом.

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Most people get their earlobes pierced, which is the most widely accepted mode of ear piercing. It will be considered appropriate at most schools and places of employment. The jewelry is pierced through the loose section at the front of the ear just above the earlobe. People will often put studs or hoops in this piercing. You can get multiple holes in your ear lobe as well, allowing you to display many different earrings at once. You can also pierce the cartilage on your ear. This is the stiffer


Различные типы сложных сотрудников. Задействуйте юмор. Поговорите с сотрудником наедине. Избегайте ненужных конфликтов.

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There are a range of difficult people you can encounter in your workplace. Examples of difficult coworkers include one that is hostile, the constant complainer, the staller, the know-it-all and the overly agreeable coworker.  The hostile coworker may appear angry or often express a feeling of being wronged. The best way to deal with this type of coworker is to not meet anger with anger. He or she often just needs to be heard and appreciated to alleviate some of their discomfort. A coworker who c


Разложение на множители чисел. Запомните: Примените распределительное свойство умножения для разложения на множители алгебраических уравнений.

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Factoring is conceptually simple, but, in practice, can prove to be challenging when applied to complex equations. Because of this, it's easiest to approach the concept of factoring by starting with simple numbers, then move on to simple equations before finally proceeding to more advanced applications. A given number's factors are the numbers that multiply to give that number. For example, the factors of 12 are 1, 12, 2, 6, 3 and 4, because 1 × 12, 2 × 6, and 3 × 4 all equal 12.  Another way to


Разложите алюминиевую фольгу на противне. Нагрейте духовку примерно до 95 градусов. Положите кубик в духовку, нужным количеством очков вверх. Проверьте кубик.

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If you don't want to drill, a quicker method is melting. To make sure you don't get smelly, stuck-on plastic all over your oven, line a cookie sheet with aluminum foil to keep everything safe. Do this in a well-ventilated area with the windows open, and keep close watch on the die while you do this. It's easy to go too far, so you need to watch closely. Another easy way of weighting the die is to melt it gently, just enough to shift the weight slightly onto the bottom of the die and change the e


Разложите брезент в хорошо проветриваемом помещении. Нанесите масляную грунтовку на поверхности под покраску. Оставьте грунтовку сохнуть хотя бы на четыре часа. Обработайте загрунтованную поверхность наждачной бумагой с величиной зерна 70 микрон.

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Move the furniture onto the tarp so no primer or paint gets on the floor. Use newspaper if you don't have a tarp. Look for an oil-based bonding primer at your local hardware or paint store. Apply the primer using a brush or roller until there’s an even coverage on the entire surface of the furniture. Use a spray can primer for an easier application. After four hours, gently touch the primed surface with the tip of your finger to see if it’s fully dried. If the primer is still wet, let it finish


Разложите брюссельскую капусту на противне. Запекайте кочанчики в течение 40–45 минут. Достаньте кочанчики из духовки и немедленно подавайте к столу.

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Pour the oiled and salted Brussels sprouts out onto your oiled baking sheet. Use your fingers to separate any sprouts that are touching one another. The sprouts should be evenly spaced, and no sprouts should be touching or stacked on one another. Since you’ll have had the baking sheet in the oven, remember to use a hot pad when you retrieve it from the oven. Don’t burn your hands! Carefully slide the baking sheet back into the oven. Let the sprouts bake for 40-45 minutes. Use the oven light to c


Разложите бусины на плоской поверхности, например, на столе или парте. Поставьте доску для плетения на плоскую поверхность. К длине бус добавьте 15 см и отрежьте нить (проволоку, леску). Подготовьте 2 кримпы, 1 застежку и бусины для своих бус.

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Play with the beads until you find the design you like best. Try different color variations, perhaps even think of having multiple layers of string. You might want a choker that wraps around your neck a few times, or maybe just one long loop. A bead board is a tool that greatly facilitates the process of stringing beads, and improves your design skills rapidly. You can use it to measure the length of your necklace, while keeping the beads in place. If you plan on making necklaces regularly, or e


Разложите в доме свежий или сушеный эвкалипт, лаванду, мяту или розмарин. Попробуйте использовать эфирные масла. Рассыпьте в комнате, дверных проемах и на подоконниках немного кизельгура от насекомых. Положите на матрас салфетки для сушильной машины. Используйте непроницаемые наволочки и чехол для матраса. Приобретите несколько ловушек для клопов и установите их под каждой ножкой кровати.

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Most insects hate the smell of these plants, and bed bugs are no exception. You can use these herbs fresh or dried. Here area few ideas on how you can use eucalyptus, lavender, mint, and rosemary to ward off bed bugs:  Tie up bundles of these herbs, and hang them in your wardrobe. Place sachets containing these herbs in your dresser and linen closet. The essential oils that work the best on bed bugs include: citronella, eucalyptus, lavender, mint, and rosemary. Note that if you have pets, you sh


Разложите вещи так, как вам будет удобнее. Под рукой должны быть только самые необходимые инструменты. Пробуйте новое.

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Everyone has a different way of organizing their desk and their tools. Yours will depend on the kind of work you do at your desk. Make sure that whatever you do, it keeps the space usable and clear of distractions.  You might want to use different kinds of containers for different items. You might need file folders or a bulletin board to pin things to. You may have lots of tools that need to be hung on hooks. If you mostly use your desk for office work, don't keep your craft supplies there. Choo


Разложите вещи, которые лежат у вас на кровати, на несколько куч. Унесите тарелки и стаканы на кухню. Переберите одежду, чтобы понять, чистая ли она или грязная. Наведите порядок в шкафу, чтобы он стал более аккуратным. Наведите порядок на прикроватных тумбочках или на столе. Разложите единичные вещи по различным емкостям или органайзерам, чтобы они не создавали беспорядок.

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Now that all of the things on your floor are on your bed, separate them into separate piles so you’re able to see what you need to clean. For example, you may set school supplies near one corner of your bed, clothes in another, and accessories somewhere in the middle. Keep your piles organized so you’re able to clean each group of items separately. If you don’t have room on your bed for everything, it’s okay to put some piles back on your floor or a table. Just make sure you actually put the thi


Разложите детали в соответствии с инструкцией. Обведите выкройку и выкроите детали из ткани.

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The user guide will contain a fabric layout guide for each of the items in the pattern pack.  The layouts can vary according to which fabric widths you've chosen and whether the fabric is "with nap" or not.  The term "nap" refers to the up-and-down nature of a print (namely, could the design be cut upside down by accident?). Pin the pattern pieces to the fabric following the user guide. Usually you will pin the pieces together using 5/8" (15mm) seam allowance. However, make sure you double-check


Разложите и рассортируйте одежду. Избавьтесь от ненужных вещей. Отложите одежду, которая будет нужна сразу. Используйте старую одежду для упаковки хрупких предметов. Оставьте некоторые вещи в ящиках комода.

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Often times over the years clothes can become piled up without you even realizing it.  The first step to sort this all out is to get all of your clothes out from your dresser, closet, attic, and below your bed.  Lay everything out, either across your floor, or on top of your bed.  Begin to pair things together, based on color, size, and fabric.  Once you have started to make categories, place each of your articles in select piles. Begin to match box and suitcase sizes.  If you have a relatively


Разложите каждый знаменатель на простые множители. Подсчитайте число раз каждый простой множитель есть у каждого знаменателя. Возьмите только наибольшее число раз для каждого простого множителя. Запишите по порядку найденные в предыдущем шаге простые множители. Перемножьте эти числа. Разделите НОЗ на исходный знаменатель. Решите полученное уравнение.

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Factor each denominator digit into a series of prime numbers that multiply together to make that number. Prime numbers are numbers that cannot be divided by any other number.   Example: 1/4 + 1/5 + 1/12  Prime factorization of 4: 2 * 2  Prime factorization of 5: 5  Prime factorization of 12: 2 * 2 * 3 Tally up the number of times that each prime number appears in the factorization of each denominator digit.  Example: There are two 2’s in 4; zero 2’s in 5; two 2’s in 12 There are zero 3’s in 4 an


Разложите карты на 4 группы: Подсчитайте количество карт в каждой группе. Подумайте, сколько будет стоить каждая карта из группы. Составьте таблицу. Вычислите общую стоимость вашей коллекции. Продайте карты на eBay или другом аналогичном сайте.

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Pokémon, trainer, energy, and miscellaneous.  Sort your Pokémon out into piles of each type, eg.: Pikachu, Ratatta. Sort Trainer out into each type, eg.: Switch, Potion. Sort Energy out into piles of each eg.: Lightning, Grass. Write the number of cards on a Post-It, and stick one on each pile. To do so, search websites that have pricing guides for your cards. You can also search eBay for the current trading value of your cards. The columns should include: card name, quantity, individual value a


Разложите кедровые орехи на сухой сковороде. Включите под сковородой слабый или средний огонь и разогревайте орехи в течение трех минут. Снимите орехи с огня, как только они приобретут золотисто-коричневый оттенок. Храните обжаренные кедровые орехи в герметичной емкости вплоть до одной недели.

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Set the skillet on the stove and put as many shelled pine nuts as you want to toast into the skillet. Spread them so they're in a single layer. If you want to toast a lot of pine nuts, you may need to make them in batches. Toasting the pine nuts in a skillet is one of the fastest ways to toast a small number of pine nuts. You'll need to stir them frequently so they don't burn. If you prefer, swirl the skillet carefully so the pine nuts slide around. Because the pine nuts will continue to cook ev


Разложите конфеты по бутылочкам. Добавьте водку.

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Designate one flask to each flavor, unwrap the candies, and drop them in the bottles. Use a funnel to pour the vodka evenly into each flask. Fill to the neck, and securely cap each bottle.


Разложите куртку. Разложите по поверхности куртки тяжелые книги. Дайте куртке разгладиться. Наденьте вашу куртку.

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Place the jacket on a table or hard floor. You should lay it out on a hard, flat surface opposed to tile or a bumpy surface. Straighten the arms and make sure there isn’t any folds in the jacket. Use your hands to stretch out the wrinkled parts of the jacket. Try to determine which areas need more attention than others. Make sure when you put a book down, the jacket underneath is slightly stretched. This will flatten it down. Putting heavy books on it is a bit like standing on a grape; it squash


Разложите кусочки тофу по тарелкам или чашам. Добавьте саго. Полейте тахо сиропом. Перемешайте ингредиенты. Подавайте тахо теплым.

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Dish out the chunks of tofu into a cup, or several cups if you are serving multiple people. Try to distribute the tofu evenly.  Taho is often served in clear plastic cups, though it also can be served in bowls if you wish. The visual aspect of the taho is part of what makes this treat so enjoyable! Even if you are serving in a bowl, try to use a glass bowl so that you can see the swirl of colors inside. If you waited to assemble the taho and the tofu or syrup got cold, heat them for 40 seconds o


Разложите листья мяты по блюду микроволновки. Включайте микроволновку на 10-и секундные интервалы.

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Keep them in a single layer, and do not let the leaves overlap. By keeping the mint in a single layer, you can dry the leaves out faster and more evenly than you would be able to do if you piled the leaves inside a microwave-safe bowl. Place the leaves in the microwave and cook them 10 seconds at a time, checking frequently to see if they have begun curling and becoming crispy. The mint should be adequately dry in 15 to 45 seconds.  Ideally, the leaves will stay green. You can use the leaves aft


Разложите листья мяты по лотку дегидратора. Поставьте дегидратор на самый слабый режим. Обрабатывайте в дегидраторе, пока не высохнут.

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Keep the mint in a single layer with as little overlap as possible. Mint leaves will dry more evenly if kept in a single layer since each leaf will receive the same amount of heat as the others. Leaves that are in stacks or piles will need to be stirred during the process, and some may finish drying out well before others. Place the dehydrator tray back into the dehydrator and turn the device onto the lowest temperature setting available.  A low amount of heat is all that you need to dry mint an


Разложите одежду на ровной поверхности и дайте грязи высохнуть. Насколько возможно, стряхните или счистите сухую грязь щеткой. Соскоблите присохшую грязь ножом или мягкой щеткой. Если одежду нельзя стирать в стиральной машине, сдайте ее в химчистку.

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Do not try to clean off wet mud, as this will only make the stain worse and potentially spread it to other areas. Lay the clothing flat on the floor or a countertop and allow it to dry out. It may take several hours or overnight for the mud to dry, depending on how thick it is. Hold the clothing up and shake it out a few times outside to get rid of surface mud. You can also use your hand or a dry cloth to lightly brush off the dry mud. This can make it easier to get rid of the mud when you wash


Разложите одежду. Соскребите вещество с ткани. Подготовьте все необходимое. Протестируйте очиститель на небольшом участке ткани.

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Once you’ve realized that something sticky has gotten onto your shirt, sweater, or any other piece of clothing, put it on a flat surface where you can work at removing the stain. Do not wash your garment after you notice a stain. Washing the fabric sets in the stain and makes it harder to remove. If you've already washed the fabric before you noticed the sticky substance, removing the stain will take more work. Work carefully, using an object with a flat edge, like as a table knife or an old cre


Разложите платье на полу или кухонном столе. Если у вас платье на бретельках, приложите конец измерительной ленты к верхней их части. Измерьте длину платья от самого верха до края подола. Наденьте платье и измерьте его длину от шеи, если оно без бретелек.

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Use your hands to smooth out the dress so it as flat as possible, with the front of the dress facing up. Make sure any ruffles or details on the bottom and straps of the dress lay flat. Take a measuring tape made for garments and place one end on the top of one of the straps. Extend the measuring tape horizontally from the top of the strap to the bottom edge. Note where the bottom edge hits on the measuring tape and record the measurement. Most dresses are at least 30 inches (76 cm) in length an


Разложите помидоры по поверхности, на которой вы планируете их сушить. Приправьте помидоры. Используйте пищевой дегидратор. Используйте духовку. Воспользуйтесь преимуществами жаркой погоды и используйте свой автомобиль. Уберите помидоры от жара до того, как они станут сухими.

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You want to spread them evenly so the drying process will be consistent across your batch. Don't clump the tomatoes in a big pile, but spread them in an even layer across the drying rack or the sheet pan you're using, depending on your preferred method of drying. You can use whatever seasonings you'd like to use to gives a touch of flavor to your dried tomatoes, but a small amount of salt and pepper is typical. Remember that the tomatoes will shrink considerably when you cook them, intensifying


Разложите рельсы поверх ландшафта. Запитайте рельсы. Дополните ландшафт.

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You may have to build up your track a little on curves, as these will be likely places your train can derail. S-curves especially, if you have them, can be tricky. Make sure you have enough clearance in your curves to fit your longest train cars. Cork or foam model train roadbed should be used under tracks and can be bought at hobby or hardware stores.  If you're just starting out modeling, it can be difficult to know if you have enough clearance for long cars. Before installing your track, use


Разложите свитер перед собой передней стороной вверх, рукавами в стороны. Загните правую сторону свитера внутрь вместе с рукавом. Заверните правый рукав обратно, чтобы он лежал вертикально вдоль первой складки. Повторите ту же операцию с левой половиной свитера. Сложите свитер пополам, загнув нижнюю часть наверх, а затем еще раз пополам.

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Choose a flat surface, such as a table, bed, or floor, and lay the sweater out with the front facing up. Smooth out the surface of the sweater and spread the sleeves out to the sides. This first fold brings the outer right edge of the sweater to the middle of the sweater. Keep the right sleeve extended straight out and lay it across the left arm so it's almost perpendicular. Fold the sleeve back inwardly just above the elbow, forming a triangle shape. Line the cuff up at the bottom of the sweate


Разложите случайные предметы на полу. Ку-ку.

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This includes small tunnels that your rabbit can go through, some newspaper for your rabbit to shred, some balls to play with and some treats. Of course, your rabbit will be most interested in the treats, but afterwards you will figure out what your rabbit enjoys playing with! Take a piece of cloth and hold it over your rabbit. Then take off the cloth and make a noise ("Boo!" Or "Whee!") and see if your rabbit enjoys it. Some rabbits get mad, and some just find it weird!


Разложите стейк по теплым тарелкам.

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To preserve the temperature of the steak, it's a great idea to serve it on warm plates. Simply put oven-safe plates in the still-warm (but turned off) oven for 2-5 minutes, and remove them carefully with oven mitts. Refrigerate any leftovers in an airtight container for 3-4 days.


Разложите футболку поло на ровной поверхности.

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Find a flat, smooth surface, like a laundry table. Position the shirt in the middle of the surface with the button-side (front) facing down. Stretch out the sleeves to each side. Make sure that the edges of the shirt do not fall off the sides of the surface. Fully button up the shirt from top to bottom. Button up the cuffs as well.


Разложите чернику на неглубоком подносе в один слой. Поставьте поднос в морозильную камеру и дождитесь, пока каждая ягода черники не замерзнет. Переложите замороженную чернику в пакет Ziploc, предназначенный для замораживания в морозильной камере. Закройте пакет Ziploc и положите его в морозильную камеру.

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You will be freezing the berries individually first. This will prevent them from sticking and clumping together. You can also use a pan, casserole dish, or baking sheet. If you are using something made from metal, consider lining it first with parchment paper to protect the blueberries. It will take about two to three hours for the berries to freeze completely. Pull the tray out of the freezer carefully so as not to spill any of the berries. You can scoop them into the bag by hand or simply tip


Разложите шалфей на противне. Установите на духовке самую низкую температуру. Если вы используете электропечь, оставьте дверцу открытой. Через 30 минут переверните листья. Сушите шалфей 1 час. Определите степень сухости листьев.

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It's best to wrap the cookie sheet in muslin or parchment paper before you put the sage on it. Make sure that the leaves do not touch each other or overlap, as this can make them dry unevenly. If only part of the leaf dries, then the sage could be ruined. Choose the lowest temperature on your oven because oven drying can quickly destroy the flavor, color, and oils in the sage. You should dry the leaves as slowly as possible to prevent damage. The highest temperature you should use is 180 degrees


Разложите шерсть сушиться на солнце примерно на 1–2 часа.

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Lay down a towel or a mesh screen and position the fur on top of it. Try to spread the fur out as much as possible without breaking it up into small pieces. If there’s wind, place a mesh screen or towel on top of the fur to hold it in place. If it’s cloudy or rainy outside, leave the fur inside to dry in a well-ventilated area. It may take up to 4 hours for the fur to dry inside.


Разложите шнурки на ровной поверхности, чтобы они высохли.

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Put them on a clean dry cloth or a few paper towels and give them a few hours to air dry completely. Once they no longer feel damp to the touch, lace your shoes back up and wear them as usual. The polish should be long dry at this point, but it wouldn’t hurt to brush your fingers over the surface of your shoes to make sure.


Разложите ячмень на полках пищевого дегидратора. Сушите ячмень в в дегидраторе вплоть до 24 часов. Можно высушить ячмень и в духовке. Если вы живете в теплом климате, ячмень можно высушить на солнце. Удалите корни. Храните ячмень в герметичной емкости.

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Unfold the garbage bags and remove the baking sheets from the bags. Transfer the barley to the dehydrator racks. Spread the grains out with your hands so they're in a single layer. Drying the barley at a low temperature will stop the germination process and remove excess moisture from the grains. Set the dehydrator to 120 °F (49 °C) and turn it on. Leave the barley to dry for 6 to 8 hours, and then test it for doneness. Pull the rootlets attached to the grain. If they separate easily from the gr


Разложить на множители большое число – нелегкая задача. Разделите данное число на наименьший простой делитель (кроме 1), на который данное число делится без остатка. Далее разделите число в правой колонке на наименьший простой делитель (кроме 1), на который данное число делится без остатка. Вы получили нечетное число; для таких чисел найти наименьший простой делитель сложнее. Продолжите процесс деления чисел на простые делители до тех пор, пока в правой колонке не останется 1 (если в правой колонке вы получили простое число, разделите его само на себя, чтобы получить 1). В левой колонке представлены простые множители исходного числа.

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While it's usually fairly easy to factor small integers, larger numbers can be daunting. Most of us would be hard-pressed to break a 4 or 5-digit number into its prime factors using nothing but mental math. Luckily, using a table, the process becomes much easier. Write your number above a t-shaped table with two columns - you'll use this table to keep track of your growing list of factors. For the purpose of our example, let's choose a 4-digit number to factor - 6,552. Divide your number by the


Разломайте сухие спагетти и положите их в глубокую посуду. Налейте в посуду растительное масло и добавьте кипящей воды. Готовьте спагетти в микроволновой печи 8 минут. Достаньте спагетти из микроволновой печи и дайте им остыть в течение 2 минут. Слейте воду и заправьте готовые макароны соусом.

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Get out 10.5 ounces (300 g) of uncooked spaghetti noodles and break them into thirds. They should easily fit into a microwave-safe bowl without sticking out. Add 1 tablespoon (15 ml) of vegetable oil to the dry noodles and stir until they're all coated. Then pour in enough boiling water to cover the noodles by at least 2 inches (5.1 cm). Mixing the noodles with oil will prevent them from clumping together as they cook in the microwave. Put a lid on the dish or cover it with plastic wrap. Set the


Разломайте шоколад на маленькие кусочки. Положите молочный шоколад на верхнюю часть пароварки. Залейте нижнюю кастрюлю водой. Постоянно перемешивайте шоколад.

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It is easier to melt almond bark when it has been cut into smaller pieces. If your almond bark came in small disks, as it sometimes does, you do not need to chop it up. A double boiler is made up of two components--a large pan filled with water and another, smaller pan that sits on top. Double boilers help to ensure that your chocolate does not burn while you are melting it because you are heating it indirectly through the use of both pans. Place the top pan containing the chocolate on top of th


Разломайте шоколад на маленькие кусочки. Положите шоколад в термостойкую миску. Поставьте шоколад на 30 секунд.

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As stated above, smaller chunks of almond bark will melt more quickly. If your almond bark is already in small pieces, there is no need to chop it up. It is important that the bowl be microwave-safe or else it might shatter while cooking. Place the bowl of almond bark in the microwave. When the time is up, take the bowl out (be careful, it may be hot), stir the bark, and then put it back in the microwave. Continue to heat the bark in 15 second increments, taking it out and stirring each time. Th


Размеры и объем полного корда. Сравним полный корд и фейс корд. Знакомимся с термином «корд навалом». Познакомимся с зеленым кордом. Остерегайтесь замеров, которые нельзя сопоставить с полным кордом.

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A full cord, also referred to as a "cord," is a stack of wood that measures 4 feet (1.2 m) wide, 4 feet (1.2 m) tall, and 8 feet (2.4 m) long. Its total volume should be 128 cubic feet (3.5 cubic meters).  Note that the exact amount of solid wood in a cord will vary based on the size of each piece, but most cords of firewood average 85 cubic feet (2.4 cubic meters) of solid wood. The remaining volume is taken up by air. The entire length of the pile should be 8 feet (2.4 m), but the length of ea


Разместите в доме больше растений. Приобретите соляную лампу. Зажигайте свечи из пчелиного воска.

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Fill your home with indoor plants to purify the air and increase oxygen in your space. If you have limited room, put plants in the rooms you use the most, like your bedroom and kitchen. If you have pets, research online before purchasing plants to make sure they’re non-toxic. All plants are good at boosting the oxygen in your home, but the following are very efficient:  Aloe English ivy Rubber tree Peace lily Philodendron Snake plant Spider plant Red-edged dracaena Golden pothos Though not scien


Разместите горшок так, чтобы он был освещен солнцем 4–6 часов в день. Обвяжите проволочную решетку нейлоновой сеткой. По мере необходимости продолжайте поливать растения, чтобы почва оставалась влажной. Оборвите помидоры по одному, когда они станут красными.

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Your tomato plants need between 4-6 hours of total sun per day in order to grow and eventually produce fruit. If needed, place your pots on dollies and roll them to where they’ll get sun. You can also set your pots in front of a sun lamp indoors.  Keep the sun lamp at least 6 inches (15 cm) away from the pots to avoid burning the plants. If you’ve planted tomato seeds, keep them warm at night by covering the top of each pot tightly with plastic wrap. Then, remove it at the start of each day. Pos


Разместите заголовок по центру. Укажите свое ФИО. Укажите получателя своей работы.

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The title should be placed roughly one-third of the way down from the top of the page. The first letter of each major word should be capitalized, but minor words should be left in lowercase. For example: How to Make a Cover Page. If you have a subtitle, include it below the title. Do not bold, italicize, or underline either the title or the subtitle. Skip several lines below the title, and make sure to include both your first and your last name. If other people collaborated with you on this pape


Разместите когтеточки там, где они будут легко доступны вашей кошке. Кошка должна разлюбить тот предмет мебели, об который она привыкла точить когти. Отучить кошку точить когти о мебель можно, громко хлопая в ладоши. Постарайтесь сделать когтеточку более привлекательной для кошки.

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For maximum use, place the posts where the cat is going to get "value" from using it as a territory marker. Good places for a scratching posts include near entrances or exits, near a window, or in front of an object she already favors as a scratching post.  Do NOT place the post in an inconspicuous, out of the way place. Your cat will ignore it. Make sure that the post is positioned in a way that your cat likes to scratch. For example, if your cat prefers to scratch vertical surfaces, like the s


Разместите крючки для шторки на карнизе. Выровняйте подкладку и шторку по левому краю. Проденьте крючки или кольца через все отверстия в шторке и подкладке. Проверьте надежность фиксации карниза и убедитесь, что занавеска легко по нему скользит.

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The standard number of shower curtain hooks needed is 12 and they are generally sold in sets by the dozen for convenience. If you’re using hooks that have some sort of decoration or embellishment, make sure the decoration side is facing out into the bathroom, not inward facing the shower.  These also come in ring form. The rings snap open and closed easily. Unsnap to open them, hang them on the rod, but do not snap them closed them yet. Once you have the hooks/rings on the rod, make sure that th


Разместите лист бумаги в виде ромба.

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That is, a corner is facing down towards you, and another corner is facing away. The colored or patterned side of the origami should be face up, and the plain side should face the table. If your paper looks the same on both sides, don’t worry--you can still create the sword! It’s just a little easier when the sides look different.


Разместите ловушку для белок возле входного отверстия или того места, которое облюбовали белки. Разместите в ловушке приманку из арахиса или арахисовой пасты. Вынесите ловушку с попавшейся в нее живой белкой и выпустите зверька. Избавьтесь от мертвой белки. Вновь установите ловушку, если чердак посещают другие белки. Наймите специалиста, если вам сложно избавиться от белок самостоятельно.

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You’ll have more success if you place the trap in a location the squirrel frequents. However, they aren’t as likely to enter a trap that’s placed in the middle of the floor, so position it in a corner or near the wall. You can choose a trap that catches the squirrels for release or a trap designed to kill the squirrels.  To find the best spot for your trap, look for the hole where it enters your home or a place where you’ve noticed tracks, urine or feces. Make sure your trap is specifically inte


Разместите лоток в укромном уголке. Посадите котенка с лоток с наполнителем. Хвалите, а не наказывайте. Расставьте несколько лотков по дому. Поместите котенка в замкнутое помещение.

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Don't put it in a high-traffic area of your home, like the kitchen or entry hall. The ideal litter box location is easily accessible, offers plenty of privacy, and is free from sudden noises that could frighten a kitten.  Though a laundry room is a popular choice for a location because it has less traffic than other areas of most houses, the sudden noises that a washer or dryer can make while switching cycles could frighten a kitten and cause her to fear using the box.  The litter box should be


Разместите мини-теплицу в таком месте, которое освещается непрямым солнечным светом 12–16 часов в день. Ежедневно поливайте торфяные таблетки, чтобы они оставались влажными. Когда побеги начнут касаться крышки теплицы, снимите ее. Через 30 дней пересадите побеги в более крупные емкости. Поставьте горшки в такое место, которое освещается непрямым солнечным светом хотя бы 6 часов в день.

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This is the minimum amount of sunlight that the seeds will require to grow into seedlings. Avoid placing your greenhouse in direct sunlight or you'll risk burning the seeds. Keep your greenhouse covered with the lid in order to trap the warmth. A grow light can also provide warmth for your seedlings. Position an incandescent light at least 24 inches (61 cm) away from your plants to keep them from burning. A florescent light can be placed just 6 inches (15 cm) away from your greenhouse. If you se


Разместите на сайте подробный раздел с вопросами и ответами. Поработайте над качеством наполнения сайта. Предоставьте несколько способов связи с вами. Давайте клиентам возможность написать вам в онлайн-чат.

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Customers are happier when they have online resources to guide them through their user experience. This will also free up your phone lines and email inboxes from unnecessary communications. You and your customer will save time with the help of a well-organized, thorough FAQs section. Your FAQs might address anything from how you conduct business to specific technical issues pertaining to a product you sell. Be sure that you write clear, concise, and jargon-free answers to each FAQ. The FAQs you


Разместите объявление с помощью сервиса продаж. Наймите доменного брокера. Воспользуйтесь онлайн-аукционом.

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There are a variety of selling services that will list your site. These services take a cut of the sale, but can lead to much more exposure to the domain. Some services allow you to add extra descriptions and comments about the domain, which can help boost sales. Popular sites include:  Sedo Flippa GoDaddy AfterNic There are many brokerage services available that will actively try to sell your site. These services typically cost more than a standard listing service, but may yield better results.


Разместите одно благодарственное письмо. Разместите вашу фотографию где вы улыбаетесь, или открытку с тортом ко дню рождения, или с другим соответствующим символом. Ответьте на сообщения, которые отправлены издалека. Ответьте коротко на все поздравления.

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If you use social media frequently, you might get birthday wishes from acquaintances, old friends, and people you don't even remember. Even your friends are probably not waiting anxiously to receive a personalized response. One message to your wall thanking everyone for the birthday wishes is common practice, and unlikely to offend anyone. Here are some example responses:  Thank you everyone for the birthday wishes! I'm having a great time! One man. One birthday. So many great birthday messages.


Разместите принтер недалеко от компьютера. Включите принтер. Включите и разблокируйте компьютер, а затем подключите принтер к компьютеру с помощью USB-кабеля. Откройте меню «Пуск». Щелкните по «Параметры». Щелкните по Устройства. Нажмите Принтеры и сканеры. Нажите Добавить принтер или сканер. Нажмите на имя своего принтера и выберите Добавить устройство. Следуйте инструкциям на экране.

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Make sure that it is close enough that the cable can reach your computer without tension. Press your printer's power button; it will likely have a icon on or next to it. Your printer must be plugged into a power source. In some cases, simply plugging your printer into your computer in this way will automatically setup and properly install the printer, making it ready to use. Click the Windows logo in the bottom-left corner of the screen. It's in the lower-left side of the Start window. This opti


Разместите решетку духовки близко (4-7 см) к термическому элементу. Нагрейте гриль в вашей духовке. Возьмите решетку гриля, на нее положите алюминиевую фольгу, а затем на фольгу положите сосиски. Оставьте сосиски (на решетке или в сковороде) в духовке на 5 минут. Проверьте температуру сосисок при помощи специального термометра, чтобы убедиться, что сосиски готовы (температура должна быть равной 71˚С).

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In order to broil food, the oven rack must be about 4-7 inches from the heat element in the ceiling of the oven. If your broiler is a compartment underneath your oven, then you can skip this step. Most broilers just turn on or off. You can’t control the temperature the way you do with normal oven cooking. Turn it on and let it preheat for about 10 minutes. Cover the broiler pan with aluminum foil and place the brats on the pan. Make sure there is a little room around each brat. Line them up to b


Разместите сборочные зубцы вашего пресса на уровне примерно 2,5 см над землей. Настройте работу пресс-подборщик на постоянной и умеренной скорости. Проверяйте оборудование после после заготовки тюка-другого. Оставьте тюки в поле, чтобы убрать их позже или убирайте сразу же после прессования.

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You will eliminate wear on your baler and pick up less dirt. You will have less pickup loss if the tines float at the same level and the hay lifts and flows into the bale chamber. You may need to drive more quickly with a round baler to reduce chamber loss. You want to check for width, density and chamber/pickup loss. Adjust the settings as needed to improve the quality of the bale. Large round bales require larger machinery to lift and stack them.


Разместите своего противника на спине в центре ринга. Поднимите ноги оппонента, взявшись за своды стоп. Переступите через свою доминирующую ногу. Скрестите ноги оппонента вокруг своей ноги, начиная с ближней ноги. Поверните своего противника к себе, перешагнув через него. Сидите на корточках и поддерживайте свой собственный вес.

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To do the move correctly, you have to start by positioning your opponent so that they'll be far from the ropes to make the submission hold more believable. In general, the move is applied in the center of the ring so the opponent may not grab the ropes to break the hold. It's common to drag or otherwise place your opponent in the center for this reason.  Pro wrestling moves are intricately choreographed maneuvers that need to be performed in a wrestling ring by two wrestlers who are communicatin


Разместите свою работу на специальном сайте. Отправьте свою работу издателю. Познакомьтесь с другими авторами фанфиков.

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Fanfiction has an extensive and devoted fanbase. There are a range of communities you can post your material on. Arguably the best-known and recommended of these is FanFiction.net. The website has an exhaustive list of different categories, genres and crossovers your work may fit into. Make an account and find the matching category for your work's source material.  Quotev, Archive of Our Own, and Wattpad are alternatives if you're looking to publish your story in additional places. It is recomme


Разместите туалетный лоток в тихом месте. Сажайте кошку в лоток вскоре после кормления. Содержите туалетный лоток в чистоте. Используйте такой наполнитель кошачьего туалета, который нравится вашей кошке. Поощряйте кошку за использование туалетного лотка. Не наказывайте кошку за оплошности вне туалетного лотка. В качестве последнего средства прибегните к методу заточения.

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Cats prefer to relieve themselves in a peaceful location without a lot of action or loud noises in the background. However, cats also do not like having a litter box that is too far out of the way.  Make sure your cat can physically access his litter box. Do not put the box on a high shelf or an otherwise difficult to reach area if your cat is old and has trouble jumping or climbing. Avoid noisy or high-traffic areas. Do not place a litter box next to a washing machine, for example, or in a crow


Размешайте достаточное количество краски для покраски вашей поверхности. Растворите краску соответствующим ей видом растворителя. Наполните резервуар для краски на 2/3 и присоедините его к краскопульту. Держите распылитель на расстоянии 12,5- 25 см от окрашиваемой поверхности. Нажмите на курок, чтобы начать распыление. Каждый очередной проход краскопультом должен немного накладываться на предыдущий. По мере необходимости наполняйте резервуар для краски, пока вся работа не будет сделана. Дайте краске высохнуть, а затем при желании нанесите второй ее слой.

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After opening your can of paint, mix it thoroughly, then pour enough of it to do the job into a separate, clean container. If the paint has been stored for any length of time, it is a good idea to strain it through a paint filter to remove any lumps of hardened paint which may have formed. These lumps can stop up the siphon tube or the metering valve, causing the flow of paint to stop. The exact ratio of paint to thinner will depend on your paint, sprayer, and nozzle type, but the paint should u


Размешайте кофейную гущу.

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You should leave the last few tablespoons (several ml) of coffee in the bottom of the kettle when you make cowboy coffee. All the grains will be concentrated in the last few drops, so it’s best to discard the last of the coffee rather than drinking it. For traditional cowboy coffee, the grounds don’t get strained from the coffee.


Размешайте табак. Разломайте его на части. Высыпьте табак в чашу. Накройте чашу. Завершите сборку кальяна.

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Choose any flavor of shisha, or tobacco packed in molasses and glycerin. Before removing any from the container, mix it together to bring the flavorful syrup back up from the bottom. Take a small pinch of the shisha and gently break it apart between your fingers, over a plate. If you see stems, cut them into small pieces or discard them. Repeat until you have enough to loosely fill the bowl. Leave it loose, not packed, so air can flow through it. Add tobacco until it forms an even layer about 1/


Размещайте на сайте рекламу. Займитесь партнерским маркетингом. Пишите рекламные статьи. Работайте с брендом или компанией напрямую. Приводите клиентов в другие компании. Используйте свой блог в качестве портфолио. Создавайте платный контент.

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Placing ads can be an excellent source of revenue for your blog. With “pay per click” (PPC) ads, you get paid when visitors to your blog click on ads that lead to other clients. You usually need to already have a strong readership and high visitor counts for ad buyers to be interested in your blog. Here are some examples of websites that pay you to place ads:  Google’s AdSense program is the most widely used PPC program because it has the power of Google Search behind it. Google will read your a


Размещение динамиков в защищенных местах. Разнесите динамики. Чередуйте каналы. Прослушайте динамики перед установкой. Устанавливайте динамики высоко, но не слишком. Наклоните колонки вниз. Соблюдайте инструкции по установке. Подключите динамики при помощи банановых штекеров.

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Even though most outdoor speakers are designed to withstand the elements, you will get a lot more life out of them if you protect them a little. Try to place your speakers under eaves or underneath the patio roof to help protect the speakers from the weather. Speakers should be about 8-10 feet (2.5-3 m) apart. If the speakers are too close together, the sound will be muddled and the speakers will overlap. If the speakers are too far apart, it will be difficult to hear and you will lose any stere


Разминайте и массируйте больные мышцы. Прикладывайте к мышцам теплые компрессы. Приложите к мышцам холодный компресс.

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This is the best way to relieve your cramp.  If the cramp is in your calf, stand on the cramping leg with your knee bent. If you are unable to stand, sit down with your leg straight and pull the top of your foot towards your head. Applying pressure can be a simple way to bring your cramped muscle into a relaxed position.  This will also stretch your hamstring if it is cramping.  If your quadricep (front of your thigh) is cramping, support yourself with a chair and pull the cramping leg towards y


Разминайте мышцы Попробуйте выполнять прогрессивную мышечную релаксацию. Попробуйте ежедневно выполнять аэробные упражнения. Начните заниматься йогой.

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to raise your spirits. Take 10 to 15 minutes to stretch when you wake up and before you go to bed. Develop a routine and stretch your legs, back, and arms. Stretching regularly can energize your body, increase blood flow to your muscles, and help relieve symptoms of anxiety and depression. Since it might be hard to get motivated enough to exercise, stretching can be a good way to get moving if you’re depressed. Set aside about 15 minutes of time free of distractions. Find a comfortable place to


Разминайте ноги, когда вам приходится подолгу сидеть. Пару раз в день растягивайте грудную клетку. Пользуйтесь любым перерывом на протяжении дня.

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Whether you are working at a desk, sitting in a car, riding in an airplane, or spending a lot of your day sitting down at home, make sure you stretch a few times a day. Sitting all day can cause your veins to become swollen because of decreased blood circulation. There are several good stretches you can do, even while sitting down.  Sit with your legs straight out in front of you under your desk with only your heels touching the ground. Curl your toes so that they are pointing towards you and ho


Разминайте распухшие пальцы. Поднимите руки и пальцы. Разотрите распухшие пальцы. Носите компрессионные перчатки. Ограничьте потребление соли. Поддерживайте в доме и в офисе умеренную температуру. Принимайте лекарственные препараты.

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Move your fingers around pump excess fluid back to the heart. Motion causes blood flow to the area, which stimulates the pressure necessary to pump excess fluids away. Exercises may be as simple as typing at a keyboard, flexing your fingers or using your hands to get dressed or fix breakfast. Any movement of your fingers will reduce swelling.  If you don't have time for traditional exercise, think about a quick 15-minute walk once a day. Walking just 10 to 15 minutes is a great way to increase c


Разминайтесь перед тренировками. Старайтесь бегать и ходить по ровным поверхностям. Выполняйте растяжку после тренировок. Сохраняйте прямую осанку. Прервите упражнения, если они вызывают боль или дискомфорт.

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Taking five minutes to warm up your muscles can help to prevent injury and it is also a good way to prevent piriformis syndrome. Make sure that you allow your body some time to warm up before you do anything too strenuous. To warm up, just do a lighter version of the type of exercise you are about to perform. For example, if you are about to go for a run, spend five minutes walking briskly. Uneven surfaces can cause you to strain your muscles more than flat surfaces do. To avoid this potential r


Размораживайте грудное молоко, поместив его в холодильник. Подогрейте грудное молоко, поместив его в блюдо с теплой водой. Не размораживайте и не подогревайте грудное молоко в микроволновой печи. Не замораживайте грудное молоко повторно.

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The morning you want to use a container of breast milk, move it from the freezer to the refrigerator to give it time to thaw. Don't place it on the countertop to thaw; it's better to have a slower transition from frozen to thawed. Fill a bowl with water that is warm, not hot, and place the jar or bag of breast milk in the bowl. Let it warm until it's a bit warmer than room temperature, then use it immediately. The milk could get too hot and scald the baby, and excess heat destroys the nutrients


Размораживайте замороженное мясо в холодильнике в течение 24 часов. Маринуйте мясо не дольше 12 часов для дополнительного аромата. Достаньте мясо из холодильника хотя бы за 15–30 минут до того, как готовить его. Обрежьте ножом лишний жир. Приправьте мясо солью и перцем.

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Keep the frozen foods chilled while they thaw so they do not develop harmful bacteria. Meat in the fridge is safe to use 1 to 2 days after it’s completely thawed or it can be refrozen if you end up not using it.  Larger meats will require more time to thaw in the fridge. For example, a large frozen turkey should be thawed in the fridge for 24 hours for every 5 pounds (2.3 kg) it weighs. You can also thaw meat in a sink filled with cold water. Put the meat in a water-tight bag and fully submerge


Размораживайте рыбу в течение 8 часов в холодильнике. Размораживайте в холодной воде. Размораживайте в микроволновой печи. Когда рыба станет податливой, то есть нежесткой, значит, она оттаяла.

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The colder the thawing temperature, the less likely that harmful bacteria populations will grow on your fish. Thawing overnight is the recommended method whenever you have the time. Keep your fridge below 46ºF (8ºC) to keep your fish safe, and cook with 48 hours.  Frozen foods will produce water as the ice melts, so keep your fish in a container that can catch water. To avoid waterlogging your fish, you could punch holes in the base of that container, and place it above a second container that w


Разморозьте и промойте краба. Положите ножки краба в мультиварку. Смешайте масло, укроп и чеснок. Добавьте к крабовым ножкам ароматное сливочное масло. Готовьте 4 часа при высокой температуре. Подавайте к столу теплыми.

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The best way to defrost crab is to let it sit, covered, inside the refrigerator overnight. Crab legs can also be thawed by running them under cold water for a few minutes. Even if you do not need to run the crab legs under cold water to thaw them, doing so could also help remove any remaining ice crystals or slime. Pat dry with clean paper towels before using. Arrange the crab legs in even layers inside the slow cooker and add enough water to just barely cover them.  You will need to create mult


Разморозьте крабовые ножки. Разогрейте духовку до 350 градусов по Фаренгейту (177 градусов Цельсия). Положите крабов на противень. Выпекайте, пока не нагреются, один раз переверните. Подавайте к столу теплыми.

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Allow them to thaw in the refrigerator overnight. Alternatively, you can also thaw pre-cooked crab legs by running them under cold water for several minutes. Prepare a shallow baking pan by filling the bottom 1/8 inch (3.175 mm) with hot water. Since this pan will be going into the oven, it is better to use hot water than cold or room temperature water. Hot water is already closer to the temperature inside the oven. If you cook crab legs in cold water, you may need to wait an additional few minu


Разморозьте курицу.

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Deboning a frozen or partially-frozen chicken breast is very difficult. Make sure your chicken breast is entirely thawed before beginning to de-bone. You can thaw your chicken by putting it in the refrigerator overnight, putting it in a bowl of water, or using your microwave's defrost setting.


Разморозьте лазанью в течение ночи. Разогрейте духовку до 180ºC. Подготовьте лазанью для запекания. Запеките лазанью. Подайте лазанью на стол.

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The night before you intend to have the lasagna for dinner, thaw it overnight. If you try to bake it while it's still partially frozen, it will cook unevenly and the taste and texture will be affected. It will also be more difficult to determine whether it's done or not. You can thaw either the entire lasagna or portions in the refrigerator overnight. This is the standard cooking temperature for lasagna. No matter what recipe you used, this is a good temperature for baking your lasagna to perfec


Разморозьте молоко в холодильнике. Подержите емкость с молоком в холодной воде, чтобы ускорить процесс размораживания. Не размораживайте молоко с помощью тепла.

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The trick to thawing frozen milk is to use a slow, gradual process, never a quick one. For this reason, the easiest way to thaw your milk is usually simply to transfer it from the freezer to the refrigerator. The slightly warmer temperatures of the refrigerator will allow the milk to thaw to a liquid state little by little. This can take some time — depending on the volume of your frozen milk, it's not uncommon for it to take up to three days to thaw completely in the refrigerator. If you're in


Разморозьте отбивные,   положив их в холодильник максимум за 12 и минимум за 4 часа до начала готовки. Положите бараньи отбивные в большой пластиковый пакет, который можно герметично закрыть. Приготовьте маринад в миске. Перемешайте все ингредиенты в миске с помощью венчика.

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They should not be defrosted in the microwave. If you are short on time, you can marinate them lightly for one hour.  There are several great options for different marinade flavors. Try one of the following:  Create a middle-eastern marinade with one-half (118ml) cup of yogurt, several tbsp. (30ml) of olive oil, 1 tbsp. fresh chopped mint, a clove of chopped garlic and 1 tsp. (3g) of ginger. Add ¼ to ½ tsp. (0.5 to 1g) of cayenne pepper, cumin and coriander. Mix a tbsp. (15ml) of hoisin sauce, o


Разморозьте слоеное тесто и разогрейте духовку. Раскатайте слоеное тесто. Размажьте соус песто или Nutella по поверхности теста. Накройте начинку вторым слоем теста и вырежьте елку. Вырежьте и перекрутите ветви. Намажьте дерево сырым яйцом и выпекайте. <finished>

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Turn on the oven to 400 degrees F (200 C). Let 1 package (17.3 ounces or 490 g) of puff pastry defrost according to the manufacturer's instructions. Lay a sheet of parchment paper onto a baking sheet and set it aside. Ensure that the puff pastry is still cold when you start to work with it. If you let it get too warm, it will be sticky and hard to handle. Sprinkle your work surface with a little bit of flour. Use a rolling pin to evenly roll one sheet of thawed puff pastry. You should roll it in


Разморозьте столько ломтиков хлеба, сколько вам нужно. Разложите ломтики хлеба на безопасной для микроволновой печи тарелке. Разогрейте замороженные ломтики хлеба в микроволновой печи. Разогрейте замороженные ломтики хлеба в гриле-тостере.

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If you're only going to use a portion of your sliced bread, it's best to defrost that portion only. Thawing out an entire loaf of sliced bread when you only need a few slices will require you to either consume the rest of the loaf or refreeze it.  Refreezing bread repeatedly can dry the bread out, making it hard and/or stale. Set aside as many slices as you'll need to defrost and save the rest in the freezer. If the slices are stuck together, you can try using a clean fork or knife to gently pry


Размотайте проволочную вешалку, оставив крючок. Привяжите тряпку к концу вешалки, на котором нет крючка. Налейте в унитаз 60 мл средства для мытья посуды. Вставьте конец проволочной вешалки с тряпкой в унитаз. Протолкните вешалку в трубы, чтобы пробить засор. Смойте унитаз.

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Grab the hook with a pair of needle-nose pliers to hold it securely. Grab the bottom part of the hanger and twist it counterclockwise to unwind it. Once it’s unwound, straighten out the hanger as much as you can, leaving the hook intact so you can use it as a handle. Use the end of the hanger that doesn’t have the hook. Wrap the rag around the hanger and tie a knot so it stays in place. The rag will help prevent any damage to your toilet as you feed it into your pipes. Choose a cleaning rag that


Размотайте ремень. Смешайте моющее средство в миске. Дайте ремню высохнуть самостоятельно.

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Again, gently tug the belt forward until it is completely unspooled. This will allow you to identify any mold spores and reach the entirety of the belt to remove odors. Pour about one tablespoon (15 mL) of a non-bleach dish soap into a cup (240 mL) of warm water. Add two tablespoons (30 mL) of vinegar. Stir the mixture until soapy. Leave the belt overnight or until dry. It must be completely dry before you remove the clamp or else the wet belt will provide ample breeding ground for mold and nast


Размочите огрубевшую кожу в теплой воде. Подождите, пока сухая кожа станет мягкой. Увлажните пемзу. Аккуратно обработайте огрубевшие участки. Промойте кожу и повторите процедуру. Высушите и увлажните кожу.

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The most common part of the body to exfoliate with a pumice stone is the feet. Heels tend to develop a layer of hard, calloused skin that can become cracked or scaled. Your elbows are another area that may benefit from exfoliation. Soak the calloused body part in warm water for about five minutes to soften the skin.  If you're working on your feet, you may want to fill a bowl with warm water and soak your feet in the bowl. For other parts of the body, pumicing as part of your shower may be easie


Размочите пластырь теплой водой. Неторопливо снимите пластырь с кожи. Воспользуйтесь детским маслом.

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Taking a warm bath or shower will help slacken the tape. If you don’t have a tub available or don’t wish to shower, you can use a wet towel. Simply use warm water to dampen it and lay it over the tape as you lay on your back. This will make is significantly easier to take the tape off. When it comes time to take the tape off, make sure you do so slowly and carefully. If you rip the tape off too quickly, you risk tearing your skin. Even if you used tape that is made for your skin (medical or spor


Размышляйте над полученным опытом и просите у Бога руководства. После краткого поста возвращайтесь к обычному приему пищи. Выходите из поста на воде с помощью фруктов. Выходя из поста от напитков, начните постепенно кушать овощи. Чтобы быстрее вернуться к нормальному питанию, чаще перекусывайте.

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You may have learned a lot during your fast, but there may yet be other lessons you can take away from your fast that you can only discover after it ends. Ask God to guide you as you reflect and as you move forward so that you can make the most of your fasting experience.  If you committed to a partial fast, media fast, or habit fast, focus on your successes rather than you failures. Many people falter on these fasts at some point, especially if they are unaccustomed to fasting. Instead of deemi


Размягчите апельсин. Пейте!

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Tightly squeeze or roll the oranges firmly with the palm of your hand across the counter or table to soften them up. Enjoy a crisp, cold glass of freshly squeezed, unpasteurized orange juice, the way it was intended to be!


Размягчите пятна смолы специальным средством. Сотрите смоляное загрязнение. Вымойте машину.

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Of the three sticky substances that can dry on your car - bugs, sap and tar - tar is the easiest to remove. Not only that, but there are a variety of household substances you can use to loosen the tar. Smother the tar in one of the following substances for 1 minute to loosen the tar:  WD-40 (not for use on windshields and windows) Goo gone Peanut butter Commercial tar remover Use a soft cloth to wipe off the loosened tar. If it holds fast, apply more product and wait a few minutes before trying


Размягчите сливочное масло и нарубите тимьян. Смешайте тимьян, соль и перец с маслом. Переложите масло в чистый контейнер и храните в холодильнике. Подавайте такое пряное масло с любимыми блюдами.

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Remove ½ cup (1 stick) of butter from the refrigerator about 2 hours before beginning this recipe to give it time to soften. Strip the leaves from several sprigs of thyme. Chop them finely until you have about ¼ cup (32 g) of thyme. If you can’t wait 2 hours, microwave the butter in 15-second increments until it is soft enough to work with. Put the softened butter in a mixing bowl. Add 1 teaspoon (5 g) of coarse sea salt and 1 teaspoon (5 g) of freshly-ground black pepper. Add the chopped thyme


Разновидности одной модели. Снимите чехол с планшета. Найдите номер модели. Соотнесите номер модели вашего планшета iPad с названием модели. Используйте номер модели iPad при выборе аксессуаров.

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Each iPad has a couple of different variations, typically comprising a Wi-Fi-only version as well as a version that supports both Wi-Fi and cellular data. This is why one iPad type (e.g., an iPad Mini) can have several different model numbers applied to it. Your iPad's type (according to the model number) does not change the device's physical dimensions (e.g., an iPad Air with cellular is the same size as an equivalent iPad air with Wi-Fi only). The model number is located at the bottom of the b


Разнообразьте виды упражнений. Подумайте над упражнениями в бассейне. Занимайтесь 3–5 раз в неделю. Тренируйтесь в спортзале с тяжелым весом. Сократите ежедневное пребывание в спортзале. Сделайте основной упор на работу с тяжестями. Занимайтесь в полную силу.

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You will get a more total body workout by doing different exercises throughout the week. Remember to give your muscles at least 48 hours of rest after you have worked them according to this strategy. Your muscles become stronger during the rest period, not while you are lifting. Swimming is a great workout for both building upper body strength and cardio. There are also special water exercises like ball training and core workouts. Even doing basic resistance training by walking or running in a p


Разнообразьте свой рацион. Постепенно увеличьте потребление углеводов. Расширьте свой рацион питания.

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For the third phase, pre-maintenance (or “Fine-Tuning”), you can reintroduce fruits, starchy vegetables (such as potatoes), and whole grains. A lack of variety can cause boredom and eventual derailment of your plan Use this phase as a chance to reintroduce a carbohydrate that you especially prefer—potatoes, grains, etc. Keep in mind that you need to control the amount of this food that you eat. You can raise the amount of carbs you eat during the pre-maintenance phase by about 10 grams per week.


Разносите обувь. Повторно наносите водоотталкивающие средства так часто, как это необходимо. При желании смойте водоотталкивающий слой.

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Sprays and waxes can stiffen softer materials considerably. When you’re finished waterproofing, put the shoes on and walk around in them for a little while. Some light activity will get them nice and relaxed in no time. After three or four wears, you shouldn’t even be able to tell a difference. Flex your foot in all different directions to loosen up the more rigid areas. Make sure you give your footwear some much-needed attention before the rainy season arrives. Under normal conditions, you shou


Разогреваемся и растягиваемся. Бегайте определенное время. Бегайте по специальному графику, развивающему скорость и выносливость. Постепенно увеличивайте дистанцию. Не спешите. Следите за дыханием.

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Slowly jog half of a mile before stretching. Doing so allows you to warm up your joints and muscles before you stretch them, thus preventing injury. Be sure to perform dynamic stretches that include motion such as:  Leg lifts. Swing one leg out to the side as far as you can swing it, and then swing it back across your body in front of your standing leg, as far as possible. Repeat this stretch ten times on each leg. Cheerleader Kicks. Keep your back and knees straight, and walking forward, lift y


Разогревайте запястья. Растягивайте запястья. Будьте терпеливы.

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Before working your wrist muscles, warm them up by performing unweighted wrist movements. These could include hand circles and wrist flexions and extensions. This helps gradually loosen the wrist area and prepares you for training your wrists. Doing wrist stretches is an important part of working up to any strength training routine that you want to integrate into your overall fitness. Especially if you've got small or "weak" wrists, it's a good idea to stretch things out before you get started.


Разогревайте картофель в течение 2–5 минут, периодически переворачивая.

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Let the fries cook for about 1 to 2 minutes before you flip them over with a flat spatula. Then, heat the fries for another minute and flip them again so they're hot on every side. If you're reheating skinny french fries, you'll probably only need to heat them for 2 to 3 minutes, while thick steak fries will take closer to 5 minutes.


Разогревайте сковороду в течение 3 минут на среднем огне. Добавьте на сковороду 2 столовые ложки кокосового масла. Покрутите сковороду, чтобы масло растеклось по дну. Разогревайте масло, пока оно не начнет дымиться. Уберите сковороду в сторонку остывать. Вотрите масло в сковороду.

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If you aren't confident that your pan is oven-safe, you can also season a pan on the stovetop. Begin by heating the clean, dry pan on medium heat for 3 minutes. Once the pan has heated for 3 minutes, add 2 tablespoons (29.57 ml) of coconut oil to the pan and wait for it to melt, about 2 minutes. You can also use vegetable oil if you prefer or don't have access to coconut oil. Once the coconut oil has melted, pick the pan up off the stove and roll your wrist to tilt it around in a circular motion


Разогревайтесь за 5–10 минут до выполнения упражнений на растяжку. Задерживайтесь в каждой позе, пока не почувствуете напряжения. Немедленно перестаньте делать растяжку, если почувствуете боль. Старайтесь делать растяжку раз в несколько дней.

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Complete a series of jumping jacks. Do a light jog for around 5 minutes. Try jumping rope slowly for the warm-up period. The goal is to get the blood flowing to your muscles, so that you’ll avoid an injury when stretching. Bouncing in and out of a stretching pose can lead to muscle and joint damage. Instead, slowly ease yourself in and out of each position. Continue to hold your stretch until you feel a slight burning in your muscles. This sensation usually develops after 30 seconds or more of a


Разогревайтесь перед тренировками или другими физическими нагрузками. Носите подходящую обувь. Продолжайте выполнять растягивающие и укрепляющие упражнения. Перевязывайте лодыжку

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Be sure to warm up with stretching and cardiovascular exercise before you perform any strenuous physical activity.  If you jog, for instance, start with a leisurely walk to warm up your ankle joint before you up your pace.  If you are prone to repeated ankle injuries, you may want to consider wearing an ankle brace while you exercise. When you're learning a new sport or exercise, be careful not to do it at full intensity until you're fully conditioned for the activity. Some people find that high


Разогревайтесь перед тренировкой. Не смотрите вниз. Наклоняйте тело вперед, когда катаетесь. Регулярно тренируйтесь.

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You should do a quick warm up before skating. This will help prevent you from becoming sore while on the ice and, as your body may not be used to the cold. At first, cramps may be more frequent due to the weather. Simply stretch each leg over the barriers at the rink to warm up before skating. At first, you may be inclined to look down at your legs to make sure you're going through the right motions. This will not actually help you skate better and can actually cause accidents. Make sure to keep


Разогрейте 1/2 столовой ложки арахисового масла в сковороде на среднем огне. Приготовьте яйца. Положите лук, чеснок и имбирь на сковороду. Добавьте на сковороду 2 нарезанные свиные отбивные. Добавьте рис, соевый соус и кунжутное масло на сковороду. Добавьте в рис 1/4 стакана нарубленной кинзы. Подавайте.

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Add 2 lightly beaten eggs to the pan. Tilt the pan to coat the surface with the eggs. Cook the eggs in an even layer until they're cooked all the way through. Halfway through the cooking, after about 2 minutes, flip the eggs. Then, remove the eggs, dice them into small pieces, and set them aside. Heat 1/2 cup of chopped onion, 3 cloves of minced garlic, and 2 tsp. of minced ginger to the pan. Cook these ingredients together for 2 minutes in the remaining peanut oil. The pork chops should already


Разогрейте 2 ст. л. (30 мл.) сливочного масла в маленькой кастрюле. Приготовьте лук в сливочном масле. Добавьте оставшееся масло и муку. Смешайте воду и говяжий бульон. Добавьте жидкость со вкусом говядины в заправку для соуса. Готовьте, пока не загустеет. Подавайте теплой. <finished>

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Place the saucepan on the stove over medium heat and let the butter melt completely.  Proceed to the next step as soon as the butter is melted. Do not allow too much smoking or sizzling to occur after the butter melts. You could also use a medium skillet instead of a small saucepan. Note that this version of beef gravy can be prepared even if you do not cook a roast or other cut of beef. As such, it is perfect for use with mashed potatoes or pre-cooked beef dishes. Add the chopped onion to the m


Разогрейте 2 чашки масла в глубокой сковороде. Положите тесто в масло и обжаривайте около 2 минут. Переверните и обжаривайте еще в течение 30 секунд с другой стороны. Снимите пападамы со сковороды. Положите пападамы на тарелку, предварительно застелив ее бумажным полотенцем. Обжарьте остальные пападамы. Подавайте.

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Give the oil a few minutes to reach a boil. This will get you ready to deep fry the poppadoms. Now, take the raw poppadom dough you've made and place one piece at a time into the oil. Carefully watch over it as it fries. Of course, you can deep fry more than one poppadom at a time if you're getting really impatient, but this can lead to problems because they may fuse together, or you may lose track of one of them and lead it to burn a bit. The poppadom will begin to "pop" out a bit, and will tak


Разогрейте Решите, хотите ли вы жарить очищенный или неочищенный арахис. Распределите арахис ровным слоем на противне. Обжарьте арахис. Достаньте орехи из духовки. Остудите и приправьте арахис перед тем, как съесть его.

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an oven to 350ºF (177ºC). While you wait for your oven to warm up, you can proceed to the next few steps. The procedures for roasting both types of peanuts are very similar. However, there are just a few things to consider before beginning:  Shelled peanuts are much easier to use for peanut butter and baking recipes because you don't need to remove their shells later. If making peanut butter, use Spanish peanuts, which have higher oil content. If you wish, you can peel shelled peanuts' skins off


Разогрейте аэрогриль до 180 °C. Поместите картофель в корзину аэрогриля. Выложите картофель на тарелку, застеленную бумажными полотенцами, и подайте на стол.

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Plug in your air fryer and heat it for about 2 minutes before you put the fries in the machine's basket. Preheating the air fryer will help the fries reheat evenly. Put 1 to 2 handfuls of fries into the air fryer's cooking basket and spread them so they're even. Try not to fill the basket more than half full or the fries won't crisp up as they reheat. If you want to reheat a lot of fries, consider reheating them in batches. Set paper towels on a plate and turn off the air fryer. Carefully turn t


Разогрейте в большой сковороде 1 столовую ложку (15 миллилитров) масла. Готовьте корейку в сковороде по 2 минуты с каждой стороны. Сделайте огонь меньше и готовьте отбивные еще 1 минуту. Переложите корейку на тарелку и подавайте.

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Turn the burner under the pan to medium-high heat. Wait for the oil to start smoking so you know it's hot enough. After 4 minutes, both sides of the pork chops should be browned. After 1 minute, check the temperature of the pork chops with a meat thermometer. The pork chops need to be at least 145 °F (63 °C) for them to be safe to eat. If they’re not, cook them for 1-2 more minutes on the stovetop. Be careful of the hot oil in the pan when you’re moving the pork chops. Let the pork chops cool fo


Разогрейте в кастрюле 2 стакана (480 миллилитров) воды.

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Put the water in a small pot and warm it up over medium heat. Keep heating the water until it starts steaming, and then reduce the temperature to low heat. You don’t need to bring the water to a boil or else it may get too hot.


Разогрейте вафельницу. Отделите белки от желтков. Взбейте все остальные жидкие ингредиенты. Смешайте жидкие и сухие ингредиенты. Добавьте белки.

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Plug it in and wait for it to heat, or turn it to a certain temperature, depending on the model you're using. In many cases, a small light will come on when the waffle iron is ready.  A good test of the temperature is to let a drop or two of water fall on the plates of the waffle iron. The drops should sizzle and dance for 2-3 seconds before vanishing. If the drops sit there for much longer than that, the waffle iron isn't warm enough yet. If they vanish in less than a couple seconds, the waffle


Разогрейте газовый гриль или мангал до средней температуры. Приправьте ножки индейки специями. Готовьте ножки на непрямом огне в течение 1 часа. Переворачивайте ножки каждые 10 минут. Проверяйте температуру ножек с помощью кулинарного термометра для мяса.

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Turkey drumsticks require almost an hour on the grill, and it's important to maintain a steady heat of about 300 °F (149 °C) so they don't burn or end up undercooked. Use a grill thermometer to test the heat of your grill. Sprinkle the meat all over with salt and pepper. If you want to add spices and other seasonings, spread mixed spices all over each drumstick to coat the skin. Try these delicious combinations:  For hot and spicy drumsticks: combine 1/2 teaspoon (1 g) cayenne pepper, 1/2 teaspo


Разогрейте газовый или гриль на углях до средне-низкой температуры. Разрежьте цветную капусту на 2 или 3 толстых «стейка». Положите стейки на огонь и запекайте их на гриле 14–16 минут. Переложите стейки туда, где меньший жар. Запекайте цветную капусту еще 15–20 минут.

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If you're using a gas grill, leave 1/2 of the burners turned off and turn the others to medium-low. If you're using a charcoal grill, fill a chimney with briquettes and light them. When the coals are hot and lightly covered with ash, dump the coals on 1 side of the grill. Dumping the coals on 1/2 of the grill grate creates a 2-zone fire. This allows you to control the temperature as you grill the cauliflower steaks. Rinse 2 heads of cauliflower and put them on a cutting board. Pull off all of th


Разогрейте газовый или угольный гриль до средней температуры.

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Turn the burners on a gas grill to medium. If you're using a charcoal grill, fill a chimney with briquettes and light them. Dump the hot briquettes on one half of the grill. Dumping the briquettes on one half of the grill will make a two-zone fire. This will give you an indirect source of heat when you grill the sausages.


Разогрейте газовый или угольный гриль. Просушите рыбу и смажьте оливковым маслом. Снимите лосось с гриля по достижении внутренней температуры 63 °C и оставьте отдохнуть на 3 минуты.

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If you're using a gas grill, turn the burners to high. If you're using a charcoal grill, fill a chimney with briquettes and light them. Dump the briquettes onto the grill once they're hot and lightly covered with ash. If you'd like your salmon to have a smoked flavor, add a handful of soaked woodchips to the grill. Take a paper towel and pat each side of the salmon with it to remove moisture. Pour 1 tablespoon (15 ml) of olive oil into a small dish and dip a pastry brush into it. Brush each side


Разогрейте гриль до средней температуры в течение 10–15 мин. Выложите сосиски на решетку над зоной непрямого жара. Готовьте сосиски на гриле 15 минут с закрытой крышкой. С помощью термометра для мяса измерьте температуру внутренней части сосисок.

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After your grill has been heated, turn off two of the burners to create an area of indirect heat. Using a rack to hold your sausages will allow for an even cook throughout by removing them from direct heat. If your grill has a top and bottom rack built in, using the top rack will work just fine. If you do not have a wire or top wrack use a foot of tin foil to create your own. Scrunch a foot of aluminum foil together to make a rope. Round the foil so that it turns into an S-shape and place the sa


Разогрейте гриль до средней температуры. Выложите шашлыки на гриль. Поворачивайте шашлыки в процессе приготовления, чтобы позволить всем сторонам готовиться равномерно. Проверяйте готовность любого мяса. Снимите шашлыки с мангала после готовности. Подавайте как отдельное блюдо или с подходящим гарниром.

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For a delicious outer "sear" on your kebabs, it's important to have a nice hot grill before you place your kebabs on it. For gas grills, this is easy - simply set the grill's burner(s) to a medium level, close the grill, and allow it to heat up. For charcoal grills, this is a little trickier - you'll want to light the charcoal and allow it to blaze freely until the flames die down and the briquettes ash over and emanate an orange glow. This can take 30 minutes or longer. Generally, for about a p


Разогрейте гриль до средней температуры. Разрежьте хвосты кухонными ножницами и удалите вену. Смажьте хвосты оливковым маслом и добавьте соль. Жарьте хвосты разрезом вниз в течение 5 минут, затем переверните их. Смажьте мясо сливочным маслом и готовьте хвосты еще 5 минут. Снимите хвосты с решетки и подайте их с ломтиками лимона.

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You can use a gas or charcoal grill to cook lobster. Make sure the grill is clean and there is no food or char left from a previous meal. Place kitchen shears between the exoskeleton, or shell, and the meat of the lobster. Cut down the center of the tail, but leave the tail fan intact. Pry apart the shell and separate the meat from the exoskeleton using your fingers. Then, cut or pull out the vein running through the center of the tail. Use a pastry brush to coat the tail with olive oil. This wi


Разогрейте гриль до умеренно высокой температуры. Оберните банан фольгой и положите на гриль на 5 - 6 минут. Остудите готовое блюдо.

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If you don't have a grill, you can preheat your oven to 400°F (205°C) instead. If you are using an oven, bake it for 5 to 6 minutes, and then broil it (uncovered) until the marshmallows are golden brown. The s'more like flavor makes it an ideal camping trip treat!


Разогрейте гриль и заверните рыбу. Приготовьте заправку. Сделайте надрезы и заправьте кожу. Пожарьте лосося на гриле.

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Fire up the grill or barbecue to high heat, around 400 F (204 C). Lay out three large sheets of aluminum foil that are big enough to hold the salmon, plus some extra for folding. Place the salmon on the three layers of foil. Fold up the edges of the foil around the salmon on all sides to make a lip. Whisk together the soy sauce, chili sauce, ginger, and garlic in a medium bowl. Use the zester to zest the lime, and add that to the bowl as well. Cut the lime in half and squeeze the juice into the


Разогрейте гриль и приправьте стейки. Положите стейки на гриль. Переверните и запеките мясо с другой стороны.

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Turn your gas grill on to medium heat. If you have a charcoal grill, heat the coals and dump the coals in the center of the grate. Sprinkle the pork loin chops with salt and pepper on both sides. Squeeze juice from half a lime over the pork chops and brush them with 2 tablespoons of vegetable oil. While you can season the steaks with salt and pepper ahead of time, avoid squeezing the lime juice over them until right before you put them on the grill. Ensure that the grill's grate is clean and pla