Постарайтесь выяснить, нравитесь вы ему. Попробуйте завязать с ним разговор. Поговорите об общих увлечениях. Флиртуйте с ним. Начните прикасаться к нему. Если вы готовы рассказать ему о своих чувствах, есть несколько способов сделать это. Если вы беспокоитесь о том, что он вам ответит, просто пригласите его на свидание. Если вы не хотите быть настолько прямолинейной, вы можете написать ему записку. Какой бы ни была его реакция, не теряйте веры в себя. Если вы смелая девушка, попробуйте отправить ему смс с текстом «Слушай, [имя парня] такой классный!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If he does, go forth with confidence because you have everything to lose unless you try! If he doesn't, don't despair, you have a chance to change his mind, or not. Obviously, if he's seeing someone else, you want to move on, at least for the time being. But if he doesn't yet have feelings for you, there's still plenty of room to be friendly and flirt. Here are some ways to learn about a guy before you approach him:  Ask around about him. If you're shy, ask a good friend to help find out if he l


Постарайтесь выяснить, почему ваш зуб должен быть удален. Запишитесь на прием к врачу. Пусть ваш доктор использует анестезию, чтобы нужное место онемело. Позвольте врачу удалить зуб. На месте удаленного зуба должен образоваться тромб. Несколько следующих дней после удаления следите за заживлением лунки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Adult teeth are meant to last your lifetime if you take care of them. But if you do need to remove a tooth, it could be for a variety of reasons:  Crowded mouth. Your existing teeth haven't left enough room for your tooth that's trying to move into its proper place. A dentist may be forced to remove the tooth if this is the case. Extracting a tooth may also be necessary to make enough room for teeth to align before applying orthodontic braces. Tooth decay or infection. If infection of the tooth


Постарайтесь выяснить, что конкретно раздражает вас в этом человеке. Сохраняйте спокойствие. Выберите специальное кодовое слово, благодаря которому вы будете успокаиваться. Научитесь управлять невербальными средствами общения. Потренируйтесь вести беседу, наблюдая за собой в зеркало. Будьте прямолинейны и сдержанны. Создайте личные границы. Не вступайте в спор. Научитесь терпению и молчанию. Подавайте пример.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take some time to think about why the person annoys you. Is it the sound of their voice? The things they say? Their attitude? Or something else. Becoming more aware of why the person annoys you may help you to manage your interactions with them a bit better.  For example, you might prepare yourself for an interaction with someone who annoys you because of their negative attitude by telling yourself something like, “Tom and I see things differently, and that’s okay. He has a pessimistic point of


Постарайтесь достигнуть соглашения в откровенной беседе. Оставьте супругу милые сюрпризы. Сделайте телефонные разговоры более личными. Проводите больше времени вместе. Действуйте непредсказуемо. Старайтесь не жаловаться по поводу вынужденной разлуки. Наполняйте встречи счастливыми моментами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whether you and your husband live together but rarely see each other, or you have a long distance marriage, it's important to talk about how you plan to make this arrangement work for you. Good communication is key to keeping your romance alive, even when you are physically apart.  The conversation should be ongoing. Check in regularly with your husband to make sure the arrangement is still working for both of you. Don't be afraid to share your feelings if you feel that something needs to change


Постарайтесь дышать глубоко. Проведите медитацию осознания своих эмоций. Занимайтесь физическими упражнениями. Займитесь прогрессирующей релаксацией мышц.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Deep breathing is the perfect tool to use right in the midst of extreme emotions. As soon as you notice the physical cues (i.e. racing heart, clenched fists, pit in the stomach, etc.) of a strong emotion approaching, you can step aside and practice a few seconds or minutes of deep breathing. This can reorient you and cause you to respond more mindfully within the situation. This can also serve as a relaxation technique to keep you from acting out in a way you would regret. Start by breathing as


Постарайтесь завоевать доверие девушки точно так же, как вы завоевывали доверие других важных вам людей. Предположим, эту девушку уже когда-то предали или обидели. Будьте предельно честны в своих намерениях. Будьте честны по отношению к себе. Выполняйте свои обещания. Будьте ласковы (в меру). Общайтесь, доверяя друг другу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Gaining the trust of the girl you like, of the old friend you’ve let down, or of the husband you’ve betrayed are not all that different.  Assuming that girls / young women have special requirements for gaining trust can easily devolve into stereotyping and unfair generalizations.  Instead, universal advice like that provided by How to Build Trust makes a good starting point for anyone.  In it, the basic requirements for earning trust include:  Being reliable. Being honest. Being open. Showing in


Постарайтесь завоевать доверие своей собаки. Смотрите, чтобы собака сама легла на спину. Погладьте собаке грудь. Массируйте живот собаки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you and your dog have already established a trusting relationship, then you are well on your way to rubbing your dog’s tummy with ease. However, if your dog doesn’t fully trust you yet, there are a few things that you can do to gain his trust.  Be calm when you approach him. If your dog hasn’t quite warmed up to you, staying calm as you approach him will help him see that you are not threatening and that he can trust you. Approach him from the side, rather walking towards him from the front;


Постарайтесь закончить 7 и 8 класс с высокими оценками. Выберите внешкольные занятия. Изучите информацию о предстоящих предметах. Получите все необходимые учебники заранее.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many students think that it isn't important to start doing your best until your first year in high school, but this is far from the truth. If you want to start off your freshman year with Honors classes, you have to make As (or high Bs) in your 8th grade year; otherwise you likely won't get accepted into these competitive, impressive, and highly sought after Honors classes. Every school is a bit different. Some schools require tests to be admitted to Honors classes, some take students based on t


Постарайтесь закрывать большую часть тела. Нанесите репеллент. Надевайте перчатки, если контактируете с физиологическими жидкостями больного. Пользуйтесь презервативом во время секса. Будьте особенно осторожны, если вы беременны.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Since mosquito bites are the main source of infection, you will need to cover as much of your exposed skin as possible. Wear long sleeves, long pants, socks, and closed-toe shoes when you are in mosquito-infested areas. You may even want to consider wearing a mosquito net hat when you are out. You can also treat your clothing with permethrin or purchase permethrin-treated clothing to add an extra layer of protection. Applying insect repellent to your body is another effective measure. Make sure


Постарайтесь заниматься каждый день. Бросьте курить. Уменьшите употребление алкоголя. Массажируйте кожу для улучшения кровообращения. Носите одежду с длинными рукавами, которые защищают вашу кожу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take a 40-minute walk daily or jog for half an hour. This helps to improve circulation, which allows for the distribution of nutrients in the body. This ensures that the skin gets the nutrients it needs to rejuvenate itself and stay healthy. Smoking increases the level of nicotine in the body and decreases the circulation of the blood. This results in less nutrients being absorbed by the skin and less toxins being released from the skin, causing reduced rejuvenation and growth of the skin. Smoki


Постарайтесь заниматься умеренными физическими упражнениями хотя бы 150 минут в неделю.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Moderate exercise is anything that makes you sweat after about 10 minutes and makes you breathe heavily, but doesn’t wind you. This can include walking, swimming, or jogging. You can split up your activity time or do it all at once, depending on your schedule.  Remember to drink water as you exercise to stay hydrated. You can lose weight faster by ramping up your moderate activity to 300 minutes per week.  While doing an exercise routine won’t necessarily boost your metabolism, it will help you


Постарайтесь избежать преждевременного удаления объявления. Будьте готовы к тому, что вы не сможете убрать объявление.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Even though you are allowed to end your listings early, eBay frowns on the practice and may start penalizing you if you do it too often. Your account could have restrictions placed on it. For that reason, it is best to work around the problem as often as possible instead of automatically ending the listing at the first sign of trouble.  Price your items carefully the first time around so that you won't want to set a different price later. Double-check each listing before you submit it to avoid a


Постарайтесь избежать употребления тяжелых продуктов перед поцелуем. Не высмеивайте человека со скобами. Учитывайте, что ваши дальнейшие шаги сохраняют сексуальность.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Though you don't want to be too paranoid about having a perfect situation inside your mouth before you kiss or you'll miss out on the romance of spontaneous kissing, you should be mindful before you make a move. Though you shouldn't fast right before you kiss, you should be aware of which foods are braces-friendly and which should be avoided at all costs. Any foods that melt in your mouth and that are easy to chew and swallow are okay, as a rule; any foods that are crunchy take forever to chew,


Постарайтесь как можно больше распутать пальцами сухие волосы. Смочите волосы. Используйте кондиционер. Еще раз слегка ополосните волосы. Распутайте волосы пальцами или расческой с редкими зубьями. Заплетите волосы, чтобы защитить их от воздействия мыла. Смойте кондиционер сразу после принятия душа. Уложите волосы после их распутывания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many people have hair that cannot be fully detangled when it’s dry. However, you may be able to make the job easier if you detangle as much as possible before you cover your hair in conditioner. Detangle your hair in the shower, or simply rinse your hair down. This makes it easier to detangle, as the hair will be smoother. Consider towel-drying your hair before conditioning. This may ensure that your hair isn't too wet for the product to take hold, but is moist enough to avoid further tangling.


Постарайтесь как можно скорее найти сухое укрытие. Вызовите помощь по телефону. Предотвращайте обезвоживание организма. Делайте небольшие и легкие физические упражнения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This should be your top priority. Look for nearby buildings and cars. If none are available, look for any structure you can huddle under to protect from the wind and snow. Stay there until the storm passes or help arrives.  Build a snow shelter if you can't find cover and are in an area unlikely to be found by rescuers, such as in the wilderness. If you're in a more populous area, a snow shelter is not advised, as it will make it much harder for rescuers to find you. If you have a cell phone wit


Постарайтесь как можно скорее удалить пролитую жидкость. Вытрите жир сухой тряпкой и пищевой содой. Используйте спирт, чтобы удалить с кожаной мебели чернильные пятна. Промокните пятна от сока и газированной воды тряпкой, смоченной в дистиллированной воде. Смешайте лимонный сок и гидротартрат калия, чтобы очистить мебель из светлой кожи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As soon as a spill happens, grab some clean paper towels to wipe away the bulk of it. Once that is done, take a clean, dry washcloth and blot the stained area by pressing down on it repeatedly. Blotting the spill should help draw up any liquid or matter that has already started to set into the leather. If your leather is stained with butter, body lotion, oil, or any other kind of grease or fat, use a dry washcloth to wipe off as much of it as you can. Once the grease has mostly been removed, spr


Постарайтесь какое-то время не общаться. Найдите время для себя. Начните встречаться с новыми людьми, когда вы готовы. Попробуйте остаться друзьями, если вы этого хотите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Let's face it -- it can be nearly impossible to be friends with your ex, and it's definitely impossible to be friends with your ex right after a break-up. So give him some time to cool off, let your own emotions settle, and stop being in touch with him for as long as it takes to heal. Don't start having awkward lunch dates a month after the break up because you think that's the "mature" thing to do; if you still have residual feelings, you're only making it harder for both of you to move on. The


Постарайтесь купить или сделать мешалку. Отделите одежду белого цвета от цветной (рекомендуется). Положите одежду в чистый тазик. Предварительно обработайте пятна пятновыводителем или мылом. Наполните тазик теплой водой так, чтобы она покрыла одежду на 2.5–5 см. Добавьте порошок. Пусть одежда замочится. Осторожно взболтайте одежду в воде. Прополощите в чистом тазике. Отожмите и высушите одежду.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's not difficult to wash a load of laundry without any tools, but it can be tedious. If you plan to wash all your laundry by hand, especially towels, jeans, and other heavy items of clothing, you may wish to use a handheld agitator, which is simply a plastic tool useful for pressing and moving the clothes. If you cannot find one in a store, look online or make your own by cutting a few holes in the rubber of a brand-new plunger.  Note: You may use these instructions whether or not you have an


Постарайтесь медитировать каждый день в одно и то же время. Сходите на сеанс направляемой медитации. Читайте духовные книги, чтобы больше узнать о медитации. Практикуйте осознанность Попробуйте упражнения на заземленность, чтобы лучше фокусироваться на текущем моменте. Ведите здоровый образ жизни. Относитесь к медитации как к путешествию, а не цели.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Scheduling your meditation practice for the same time each day will help it become part of your everyday routine. If you meditate daily, you’ll experience its benefits more profoundly.  Early morning is a good time to meditate since your mind has not yet become consumed with the stresses and worries of the day. It is not a good idea to meditate directly after eating. If you’re digesting a meal, you may feel uncomfortable and less able to concentrate. If you want additional guidance, consider tak


Постарайтесь найти закономерности в питании. Подсчитайте, сколько раз вы перекусываете на протяжении дня. Сравните будние и выходные дни. Проанализируйте зависимость между своим эмоциональным состоянием и тем, что вы едите. Обратите внимание на плохую переносимость некоторых продуктов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

After a few weeks of keeping track of everything you eat and drink, you'll probably see some patterns emerge. Some patterns will be obvious, like having the same thing for breakfast every day, while others will be a bit more enlightening. Check your diary and think about these questions:  Are there patterns related to how foods affect your mood? Which meals seem to leave you hungry, and which are more satisfying? In what situations do you tend to overeat? Many people are surprised at how many sn


Постарайтесь найти кошку. Определите возраст котенка. Поговорите с соседями. Изучите информацию о диких кошках. Составьте план.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you see a kitten who appears to be alone, your first step is to figure out if the mother cat is still in the picture. It is possible that she has abandoned her kitten, but it could also be that she is simply out hunting for food. The only way to know whether the kitten is motherless is to wait. You will need to observe the situation for more than just a few minutes. Try watching from a spot where the kitten won't notice you and be frightened away. Be patient--remember, you want to help the


Постарайтесь найти обозначенные на карте объекты, а затем ориентироваться по ним. Научитесь использовать компас и топографические карты. Постарайтесь перенести свой маршрут на карту. Постарайтесь научиться ориентироваться на направлению и координатам. Научитесь производить триангуляцию, если вы заблудились.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

For most maps that you'll use, you only need to do a few things to travel. Locate your position on the map currently by identifying landmarks that you can see and landmarks on the map, and then anticipating your next movements based on those indicators. Using a map involves keeping your head up and looking around just as much as it does reading the lines on the page.  For example, if you can see on a sign that you're 20 miles from Westville, locate Westville on your map and you'll have a rough i


Постарайтесь найти оператора. Выберите подходящий наряд. Ролик должен быть кратким. Загрузите запись на компьютер. Опубликуйте видео. Комментарии и предложения зрителей. Просматривайте аналитическую информацию.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While you can make an educational video by yourself, it can help to have someone working the camera so you can focus on the content that you want to convey. In addition, your cameraman can give you instantaneous feedback and can pay attention to things such as lighting and sound. As you are making an educational video, you will want your audience to feel like you are an expert on the subject, even if you aren’t!  Dress appropriately for your video topic. If you are talking about preparing for an


Постарайтесь найти решение, которое устроит всех. Наберитесь терпения. Смиритесь с правилами и обязанностями. Регулярно разговаривайте с родителями. Подумайте об общении с родителями в целом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The point of sharing your point of view is to find a solution to a problem. If you and your parents are routinely misunderstanding each other, work to find a mutually beneficial solution.  Look for a way to smooth out miscommunications as they occur. For example, maybe your parents feel you're on your phone too much. Your parents come from a generation that primarily communicates through phone calls and face-to-face interactions. They may not understand the function of social media and text mess


Постарайтесь найти форму обращения, принятую в этой стране. Если сомневаетесь, используйте “Your Majesty” (если пишете на английском языке). К императрице обращайтесь “Your Imperial Majesty” («Ваше Императорское Величество»).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Monarchies often have specific terms of address borne of their countries' traditions. Search online or in etiquette books for the terms of address for the specific monarchy. The term "Your Majesty" is common and unlikely to cause offense. This term is the proper way to address most queens, from Queen Pengiran Anak Saleha of Brunei, to Queen Mathilde of Belgium. Use "Her Majesty" instead of "her" when writing or speaking about these queens in the third person. If a monarch's title includes "Empre


Постарайтесь не думать негативно. Организуйте свою жизнь. Определите, что вас тревожит. Прекратите волноваться из-за вещей, которые вы не можете изменить. Возьмите на себя ответственность за то, чтобы сделать собственную жизнь такой, какой вы хотите ее видеть. Развивайте чувство юмора. Научитесь полагаться на друзей и близких. Давайте себе больше позитивных установок.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Acknowledge the positive in your life and begin to re-establish some balance in your emotional register. Avoid focusing on only the bad things that happened during your day, but consider the good as well.  Stop and count your blessings. Write down even the simplest things that you have and enjoy: a roof over your head, a bed to sleep on, quality food, warmth, security, good health, friends or family. Acknowledge that not everyone has these things. Say something positive to yourself as soon as yo


Постарайтесь не думать о своих пристрастиях. Пробуйте различные способы отвлечения внимания. Найдите новые увлечения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Even though this technique seems oddly obvious, it does wonders. When you start craving something, your mind’s automatic response is to close in on the thought, making it stronger and more painful by the second. That is why it is usually incredibly helpful to force yourself to think about something else.  When concentrating on something else, you distract your brain, so to speak, and so the thought of alcohol is pushed to the back of your mind, in order to give way to the topic at hand. Of cours


Постарайтесь не злиться и не выходить из себя. Спросите о причинах своего увольнения. Не подписывайте выходное пособие тот же час. Обсудите, как объяснят ваш уход оставшимся в компании. Закончите встречу рукопожатием. Упакуйте вещи и покиньте здание. Подайте заявление на пособие по безработице.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Though you may be feeling intense feelings of rage or anger, it’s important not to insult or yell at your boss or others in the office. Once your boss or HR supervisor tells you the news, try to swallow any anger in the moment.  Getting upset at your boss or your co workers will only damage your reputation and create a scene. Rather than get mad, focus on getting out of the meeting with some measure of dignity. Do not get physical with your boss. No matter how angered you may by your firing, har


Постарайтесь не изматывать себя перед сном. Как только проснетесь, сразу же подумайте о своем сне. Заведите дневник сновидений.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are trying to sleep when you are already exhausted, you will probably fall into a deep sleep and have trouble waking up and remembering your dreams. In addition, being exhausted will make it more difficult to be aware of the fact that you are dreaming while it is happening. Try to experiment with lucid dreaming on a night when you feel rested and mentally alert. Once you are ready to wake up, start thinking about the dream you were having. Don’t move from your position in bed, start talki


Постарайтесь не касаться волос слишком часто в течение дня.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Curls tend to puff up when they're over-handled. Now that your hair is dry, just let it be for the rest of the day. Tuck your hair up under a hat or pin it into a loose bun to protect your curls.


Постарайтесь не ковырять и не выдавливать прыщи. Умывайтесь дважды в день, не чаще и не реже. Увлажнение. Используйте солнцезащитный крем. Достаточно отдыхайте, занимайтесь спортом и уменьшите количество стресса.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You're using natural remedies for your acne treatment — that's great. Don't wipe away all your gains by popping your pimples. The short-term gratification might be overwhelming, but it's really not good in the long run.  Acne is a bacteria that lives in your pores. Popping the pimple gives the acne a chance to spread over the skin to other pores, infecting them. Popping pimples causes inflammation and may lead to scarring. So if you want your acne to be less visible, resist the urge to pop. Stop


Постарайтесь не отращивать корни слишком длинными. Смешайте краску. Нанесите смесь на сухие грязные корни. Проверяйте состояние корней. Смойте краску с волос. Нанесите на волосы тонирующее средство. Смойте средство с волос.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Try to renew your bleach when your roots are an inch at the longest. This will help keep your hair looking more even.  If you let your roots grow longer, it may be more difficult to touch them up without having them clash against the rest of your hair. Since hair grows about .5-inch (1.25 cm) per month, you will likely need to do your roots every two months. This will be the exact same process as when you initially bleached your hair. Mix the lightening powder with the developer on a 1:1 ratio,


Постарайтесь не паниковать. Подумайте, можно ли сделать еще одну стрижку, чтобы исправить положение. Поймите, что короткие стрижки тоже могут быть симпатичными. Не прячьтесь за шляпами и платками. Почувствуйте себя превосходно в новом образе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It can be shocking to see yourself with short hair if you've been used to wearing it long. Whether something went wrong at the salon or you just don't like the cut you requested, it's hard to acknowledge that the long hair you just had is now gone. However, there are things you can do to appreciate your new style and maybe even come to love it.  Remember that your hair will grow back, slowly but surely, so if you really hate your new cut it's just a temporary problem. Try to enjoy your new hair


Постарайтесь не проявлять агрессивной реакции в ответ на укус. Никогда не бейте и не щелкайте вашего ежа! Избегайте ответной вербальной реакции. После укуса подуйте на мордочку ежа. Вернитесь к нормальным взаимоотношениям. Не лишайте ежа воды или еды в качестве наказания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You may accidentally harm your hedgehog if you react too strongly. This may cause you to drop or throw your hedgehog. This is easier said than done, but try and hold your composure. This will not only harm your hedgehog, but also conditionally teach it to fear you. A verbal reaction like “Ow!” or “Oh!” (or maybe even a swear!) will verbally condition the hedgehog that it will get a response from you because of a bite. This may teach the hedgehog to bite you further to elicit a response. Further,


Постарайтесь не проявлять никакой реакции при укусе со стороны птицы. Не наказывайте кореллу. Ласкайте кореллу только тогда, когда она находится в спокойном состоянии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If the cockatiel bites you, try to keep your reaction to a minimum. Jerking away violently, responding loudly, or ending the taming session can encourage the bird to bite again. This can be difficult to avoid due to the painful bite, so try to avoid serious bites in the first place by leaving the cockatiel alone when it is hissing, when it has fully extended its head crest, or when its crest is flattened against its head. Wear thick gardening gloves if biting is a recurring problem. Cockatiels d


Постарайтесь не разбивать детские фантазии. Понимайте привязанности. Говорите о своих чувствах. Прислушивайтесь к переживаниям ребенка. Убедите ребенка в вашей любви к нему. Дайте ребенку понять, что любовь между взрослыми не является чем-то таким, на что он в состоянии повлиять. Будьте терпеливы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your child may hold on to the fantasy that you and your ex-spouse may get back together, or that there will always be space for a deceased spouse in the home. Once someone new comes in, it threatens that fantasy. A remarriage can be a trauma and responded to as a loss. Be sensitive to your child’s feelings and bring this up in discussion. Ask how he or she feels about the remarriage, and if it’s sad for your child to see you and your ex or deceased spouse apart. Have a genuine and heartfelt disc


Постарайтесь не расчесывать волдыри. Используйте пасту из пищевой соды, чтобы уменьшить раздражение. Прикладывайте к волдырям холодные компрессы. После холодного компресса смажьте волдыри бензокаиновым кремом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As difficult as it may be, leave your blisters alone and avoid scratching. They will crust over and then fall off on their own. If you scratch them, they will open up and become more susceptible to infection. You will also spread bacteria with your hands if you scratch at the blisters. If this does happen inadvertently, always wash your hands afterward to stay hygienic. Baking soda has a pH greater than 7 (making it alkaline), giving it the ability to neutralize the chemical that creates the itc


Постарайтесь обеспечить кошке покой. Не оказывайте никакую первую помощь кошке, помимо нежного давления на место укуса. Как можно скорее отнесите кошку к ветеринару. Постарайтесь рассказать врачу об укусе как можно больше. Пусть ветеринар поставит кошке диагноз. Следуйте плану лечения, который порекомендовал ветеринар. Спросите ветеринара о состоянии животного и дальнейших ожиданиях. Ухаживайте за кошкой, как только заберете ее из клиники.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

For a snakebite from a venomous snake, keeping your cat calm and quiet is the best first aid that you can administer to your cat before she receives veterinary care. The more agitated and active she is, the more quickly the venom could spread through her body and make her even sicker. It is actually recommended that keeping your cat calm and quiet is the  only  first aid that you should administer on your own.  Do not allow your cat to walk or run around as this will increase her heart rate and


Постарайтесь обеспечить спокойствие. Побуждайте друга регулярно отдыхать. Ходите на прогулки. Замечайте импульсивное поведение. Не принимайте замечания на свой счет.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

During a manic episode, a person with bipolar disorder may become over stimulated or irritated by long conversations or certain topics. Try to talk to the person in a calming way and avoid engaging in an argument or lengthy discussion about something. Try not to bring up anything that might trigger the person’s mania. For example, you might want to avoid asking about something that is stressful for the individual or a goal that the person has been trying to accomplish. Instead, talk about the we


Постарайтесь общаться открыто. Объясните, что назойливость плохо влияет на всех. Установите определенные границы. Используйте упреждающую тактику. Напоминайте о правилах.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The most important thing you can do to make sure annoying situations like nagging don't occur is to simply stay in good touch with your parents. Most of the time, nagging happens because of a lack of initial communication. Making sure both sides are voicing their feelings equally will limit the amount of nagging in the future. Especially if most of your relationship with your parents is defined by a lack of communication and tendency to argue, openly communicating can be a very difficult thing t


Постарайтесь объективно посмотреть, на что способен ваш сосед. Документируйте все угрозы и проявления насилия. Выясните, есть ли у вас законное право выселить его. Посмотрите свой договор аренды, не является ли она совместной. Изучите местное и федеральное жилищное законодательство. Проинформируйе об этой ситуации своего домовладельца. Если вы проживаете в студенческом общежитии, сообщите о своем буйном соседе в совет общежития.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When we share space with another person, it can be difficult to accurately judge what he/she is likely to do because we are so overcome with the feelings about him/her that have accumulated over time. Take stock of previous violent incidences that have occurred between you and your roommate. What did the worst fights you ever had look like? Was physical harm ever involved? Has your roommate ever stolen from you before in retaliation? It can help to write down dangerous or violent incidences in d


Постарайтесь оживить переписку. Подумайте о безопасности. Уделите время переписке. Будьте терпеливы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As you communicate with your penpal, you will inevitably start sharing more about yourself. Developing a friendship is a game of give and take where you each reveal more personal information as time goes on. Try to progress your communication naturally like you would in any friendship. Start off by talking about the basics such as your profession and interests, then start to divulge difficult emotions, hardships, and insecurities as you and your penpal can begin to know each other on a deeper le


Постарайтесь определить причину кашля. Определите, стоит ли обращаться к врачу при вашем кашле. Определите, необходимо ли ребенка показать врачу. Решите, необходимо ли лечение при вашем кашле.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The most common for acute coughs are: the common cold, influenza (better known as the flu), pneumonia (an infection in the lung(s) by bacteria, viruses or fungi), chemical irritants, and whooping cough (also known as pertussis is a highly contagious bacterial lung infection).The most common causes of chronic coughs are: allergic reactions, asthma, bronchitis (an inflammation of the bronchi or air tubes in the lungs), gastroesophageal reflux disease (GERD), and post-nasal drip (mucus drips into t


Постарайтесь осознать, почему они это делают. Поверьте, хуже от этого только им самим. Цените тех, кто действительно беспокоится о вас. Найдите новых людей, о которых можно заботиться.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When bad things happen to you, try to remember that things could be worse. This is not to diminish the pain of the things going on in your life: no, those things still suck. There’s no changing that. But when you understand that things could be worse, you’ll find it much easier to appreciate the things that you do have. So, knowing that you could lose so much more but that you haven’t, take the time to appreciate the things in your life that make you happy. Hug your mom, tell your best friend ho


Постарайтесь оставаться в помещении или под москитной сеткой во время активности комаров. На открытом воздухе используйте средства от насекомых. Закрывайте кожу. Избавьтесь от стоячей воды вокруг.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The dengue mosquito has two peak periods of biting activity: in the morning for several hours after daybreak and in the late afternoon for several hours before dark. Nevertheless, the mosquito may feed at any time during the day, especially indoors, in shady areas, or when it is overcast.  Make sure that you sleep indoors in a screened or air conditioned building or that you sleep under a mosquito net (or both).  Make sure screens do not have holes or any openings. It is important to protect you


Постарайтесь отвести кролику отдельную комнату в доме. Уберите или тщательно закройте электрические провода. Защитите мебель и элементы внутренней отделки комнаты от зубов вашего питомца. Позаботьтесь, чтобы у кролика всегда было что погрызть.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you keep your rabbit inside, you can choose one room to let your bunny run around in. This room should have a litter box, a hay feeder, food dishes, and water bowl in one area. Place a mat under it to protect it from messes. Inside the room, you can set up cardboard castles, bunny condos, puppy pens, or rabbit cages. Rabbits chew constantly. If you are going to let your bunny run around a room, you need to protect your bunny by covering up wires or removing them. Hide and protect electrical c


Постарайтесь отдохнуть с вечера и утром в день мероприятия. Подберите удобную одежду, соответствующую мероприятию. Приезжайте пораньше. Поговорите с хозяином, если потребуется. Установите границы. Занимайтесь самостимуляцией так часто, как потребуется. Делайте перерывы, когда они вам потребуются. Задавайте вопросы другим людям. Подготовьтесь к еде. Обменяйтесь подарками. Попробуйте пообщаться с родственниками. Не заставляйте себя делать что-либо. Отдохните после мероприятия.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This will help you be at your best later on. Try taking a warm shower or bath, engaging your special interests, reading a good book, swinging and doing other sensory-friendly activities, and doing other things that you enjoy. Pamper yourself, rest, and have some fun, so that you feel relaxed and positive. The typical "fancy" or "dressy" attire that's common at many holiday gatherings can cause a lot of distress for autistic people with sensory issues. However, many families prefer that people dr


Постарайтесь по мере возможности избегать этого человека. Закрывайте дверь в свой офис. Будьте недоступны. Попросите поддержки у друга, который хорошо знаком с вашей ситуацией. Попробуйте просто избегать таких ситуаций.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes, the best way to prevent being annoyed is to get space from the person who is bothering you.  Walk a different route to your classes, take a different lunch break at work, or even reconfigure your office so that you do not have to face them if you are in neighboring cubicles.  If you work closely with the person, this might be a bit difficult, but you can set up more phone calls and emails rather than meeting in person frequently. Though you cannot change the person, you can alter your


Постарайтесь поддерживать осанку, если носите большую обувь. Будьте осторожны, чтобы не споткнуться. Не надевайте большую обувь в длительные прогулки. Откажитесь от слишком большой обуви.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Keep in mind that, no matter what you do to the inside of your shoes, they'll still be about the same size on the outside. This can unfortunately sometimes lead to posture and gait problems. When you're wearing an oversized pair of shoes, it's important to maintain good posture to compensate for your "bigger" feet. See our posture article for a good selection of tips and pointers. A few general points include:  Stand up straight. Keep your head and chest up and pointed forward. Pull your shoulde


Постарайтесь позитивно воспринимать биологию. Разбейте сложные слова на несколько частей. Чтобы быстрее выучить терминологию, сделайте карточки. Рисуйте и чертите. Прочитайте тему еще раз перед уроком. Изучение биологии основывается на концепции от общего к частному.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Biology can be complicated, but it is also very interesting if you take a step back to think about what you're studying. Having the right attitude can make it more fun to study. It will still be difficult, but if you're interested in what you're learning, it won't feel like such a burden.  It can be helpful to connect biological concepts to real-world situations. Think about how your body works. How do your muscles work together to allow you to move? How does your brain communicate with those mu


Постарайтесь получше узнать характер кошки. Наблюдайте за языком тела кошки, чтобы понять ее настроение. Внешне оцените состояние здоровья кошки. Держитесь подальше от кошки, если подозреваете у нее симптомы бешенства.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Observe the cat for a few days. This way, you can determine its nature, especially when humans come close. Is the cat afraid or scared of people? Is it angry? If you think they may be dangerous you shouldn't try handling them. Instead, call animal control or a human society who will be able to professionally capture and handle the cat if you think they pose a danger. Cats communicate their feelings with body language that can be rather obvious. For example:  An angry or upset cat will have ears


Постарайтесь понять ее. Сосредоточьтесь на ней. Будьте внимательны. Иногда произносите некоторые бессмысленные выражения и фразы, которые показывают, что вы слушаете ее. Продемонстрируйте свои чувства к ней. Попросите ее продолжить рассказ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Empathetic listening is also known as “active listening” or “reflective listening.” It refers to a way of listening and responding that seeks above all to understand the person who is speaking to you. This is perhaps the most important conversational skill you can cultivate. Not only will this make conversation with your girlfriend flow more easily and naturally, it will make her feel truly seen and heard, increase her trust in you, and bring the two of you closer together. In a healthy relation


Постарайтесь понять истинные мотивы этого человека. Ищите зерно правды. Помните о том, что слова не могут причинить вам боль. Сохраняйте уверенность. Продолжайте делать то, что делали.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have recognized the criticism as completely destructive and hurtful, then you can think about why the person might have said such a thing to make yourself feel better. Maybe the girl was jealous of your new outfit and said you dress like a skank. Maybe a guy said you're not a good writer because he's jealous that you just published a story. Maybe the person was just in a bad mood and felt like taking it out on someone. Whatever the reason, remind yourself that it had little to do with who


Постарайтесь понять причину измены. Поймите, действительно ли вы хотите остаться со своим партнером. Потратьте немного времени и запишите все на бумаге. Поймите за что вы извиняетесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The first thing to understand is that cheating often signifies that there is something wrong, or missing with the person who cheated. The goal is to find out what that problem is, so once you and your partner overcome the initial shock of your actions, you can decide how to best address the problem. Consider the following questions:  Are you feeling insecure or unattractive?  Do you feel that something is missing in your relationship?  Are you satisfied with your sex life?  Are you (or were you,


Постарайтесь понять причины проблем в отношениях. Проявляйте уважение. Не позволяйте проблемам усугубляться. Сохраняйте спокойствие. Излучайте позитив. Обращайтесь за советами только тогда, когда они действительно необходимы. Будьте открыты и честны. Устанавливайте границы и правила. Избегайте лишних споров. Поддерживайте взрослые отношения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Assess what in particular is troubling you about your relationship with your parents. There are several reasons you may want to improve your relationship. You may feel that you parents give too much unwanted advice, treat you like a kid, do not respect your opinions, guilt you into spending time with them, or disrespect your friends or spouse. Be sure to have a good sense of the particular aspect of your relationship that you want to improve. Even if you do not agree with their parenting style,


Постарайтесь понять, когда необходимо  кормить вашего ребенка. Знать, как кормить ребенка тоже немаловажно. Подготовка к срыгиванию. Отрыжка ребенка . Следите за газиками.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your baby will generally let you know when they need to be fed. Expect crying. With time you may come to be able to hear the difference between the cries and know which means hunger and which means bedtime and so on. How often they eat will depend on what they are eating, how much of it they are eating, and their own individual metabolism. Older babies will often give an indication when they are hungry, such as hand movements. You will need to choose between bottles or breastfeeding. No matter w


Постарайтесь понять, почему и кому вы лжете. Предугадывайте поведение, которое вызовет чувство вины. Перестаньте сравнивать себя с другими. Смиритесь с последствиями и примите все как есть. Делайте вещи, которыми вы будете гордиться. Избегайте ситуаций, в которых вам придется солгать другим. Различайте вещи, которые нужно довести до сведения и те, которыми вы просто хотите поделиться. Всегда оставайтесь тактичным.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

We've all lied at one time or another, to different people, to ourselves, and for different reasons. But coming up with a systematic plan for becoming more honest will be difficult unless you try to define those reasons and those people for yourself.   Lies to make ourselves look better might include exaggerations, embellishments, and flat-out tall-tales we tell to others, and ourselves, to make ourselves feel better about our inadequacies. When you're unhappy about something, it's much easier t


Постарайтесь понять, почему он вас беспокоит. Оцените, взаимно ли ваше чувство неприязни. Общайтесь с осторожностью. Старайтесь избегать контакта. Соблюдайте границы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

We all have co-workers that we dislike. The self-promoter, the know-it-all, the duty-shirker, the gossip, the golden boy. If you feel your ire rising, try to figure out why you dislike the person. Once you pin this down, you will be able to better manage your approach.  Is your dislike related to a personal quirk like the way he dresses or communicates? A knee-jerk reaction in this case might not be reasonable or fair.  Is your dislike based on his overall personality? Maybe he is aggressive or


Постарайтесь понять, что такое проницательность. Подумайте о способах наблюдения за предметом. Задумайтесь над метафорой. Узнайте о некоторых ловушках и ложных представлениях, которые могут помешать развитию проницательности.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Insight in essence is both knowledge and understanding derived from an "inward sight", or more simply, looking inside your own mind and body and observing it. It can be a natural process, or an intentional process as sometimes you need to see things differently to see them clearly, but most important is knowing which lens or style to use to make it clear.  When seeing and studying something, you might gain an understanding on how and why it happens simply by seeing it as it happens and not passi


Постарайтесь посадить розы в мае или в начале июня (в зависимости от потребностей конкретного сорта). Купите высокие горшки диаметром 40–60 см, если собираетесь высаживать розы в контейнеры. Подготовьте лунки диаметром 40–45 см, если собираетесь высаживать розы в открытый грунт. Насыпьте на дно слой хорошо дренируемого грунта для роз толщиной около 2,5 см. Смешайте равные части грунта для роз, компоста и навоза и насыпьте смесь в лунку или горшок с размещенным там саженцем розы. Воспользуйтесь специальным удобрением для роз строго по прилагаемой к нему инструкции. Насыпьте поверх почвы слой мульчи. Обильно полейте розы сразу после посадки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you plant your roses, check the instructions of your particular rose type to determine when to plant them outside. Typically, the best time to grow roses is throughout the month of May. At the absolute latest, you should plant your roses in early June for best results. If you want to transplant your roses to a different container, make sure your pot has a diameter of at least 16 in (41 cm) so it can house your roses as they grow. If you have a larger rose bush, go with a larger pot so the


Постарайтесь предугадать ситуацию, в которой вы начинаете кусать губы. Примените технику конкурирующей реакции. Защитите губы от укусов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Notice when you bite, and reflect on how you feel. You might have the habit of biting your lips when you're feeling anxious, or bored. Tell yourself when you are about to enter a situation that might prompt biting, so you will be on the alert. In many cases, biting is just one of several physical signs that you're feeling anxious. Other signs include shallow breathing, a faster heartbeat, blushing and sweating. When you feel one of these other symptoms, be ready to stop yourself from biting. Whe


Постарайтесь предупредить заражение кожи ступней. Попробуйте начать лечение противогрибковыми препаратами. Попробуйте лечение гомеопатическими средствами. В тяжелых случаях врач может посоветовать вам хирургическое вмешательство.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This infection can be brought on by athlete’s foot (tinea pedis) or through other forms of contamination such as exposure in public places. The fungus also thrives in warm, moist environments and may enter your body through cuts or openings between the nail and skin.  Don’t share shoes, socks, or towels with anyone. Avoid walking barefoot in locker rooms, public swimming pools, communal showers, or gyms. Discard old shoes that may still be infected with the fungus. Wash your hands with soap afte


Постарайтесь привлечь к своей благотворительной акции СМИ. Информируйте людей о том, куда идут их деньги. Ведите учет. Верьте в свое дело. Сделайте так, чтобы пожертвовать деньги было просто. Обязательно поблагодарите каждого, кто внес средства.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A strong social media presence is key for successful fundraising. Get on Facebook, Twitter, Foursquare, and other social media outlets.  Ask a social media savvy friend to help if you're not familiar with these outlets yourself. A strong Facebook fan page, as well as a Twitter presence, can be a great means to spread the word of an event to many people at once. Reach out to the right people. Blindly inviting your entire Facebook friend's list is a big no-no. You're likely to annoy people who do


Постарайтесь придерживаться правила отказа от общения. Перестаньте преследовать ее в социальных сетях. Оцените эти отношения. Заботьтесь о себе и работайте над собой. Старайтесь не думать плохо о своей бывшей девушке.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Determine a set amount of time where you will no longer interact with your ex. This includes phone calls, text messages, social media, and in person meetings.  You are not to initiate contact or respond to her at all. This will give both of you space to heal and work out your feelings.  The no contact period is typically 21, 30, or 45 days.  Whatever period you choose, you must stick to the plan. No contact will give both of you time to heal and also give your ex-girlfriend time to miss you. If


Постарайтесь придумать возможные решения сообща. Не решайте проблемы путем насилия. Поймите, что одним из решений может быть расставание.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you've worked out what some of the problems may be, work together to figure out how you can resolve them. If she's said that she's ignoring you because she feels overwhelmed by how much attention you pay to her, ask her to give you some specific examples of the things that you do that make her feel that way. Perhaps she doesn't like that you call her three times a day: at breakfast, lunch, and dinner. Maybe you can agree to a “good morning” text and a short phone call after dinner every day


Постарайтесь приложить ребенка к груди сразу после родов. Постарайтесь, чтобы малыш был с вами в одной палате, или чтобы его регулярно приносили на кормление. Предлагайте малышу грудь каждый раз, когда он хочет есть.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The sooner you introduce your baby to the breast, the better your chances of having the baby accept and effectively breastfeed. It will also immediately prompt your body to begin the process of producing milk. Having your baby nearby encourages the stimulation of important maternal hormones that promote milk production.  If you give birth in a hospital, request that the staff either allow your baby to remain in your room or be brought in every 1 to 2 hours–even overnight–for feeding. Do not allo


Постарайтесь приручить котенка в возрасте от 4 до 8 недель. Обеспечьте котенка таким местом, в котором он всегда сможет почувствовать себя в безопасности. Выберите подходящее место для социализации. Опуститесь до одного уровня с котенком. Угостите котенка консервированным кошачьим кормом. Позвольте котенку облизать ваши пальцы. Начните гладить котенка. Перейдите к ласкам без предоставления угощения. Медленно познакомьте котенка поближе с другими людьми.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When a kitten is in the weaning stage, it will respond better to taming. It is gaining independence from its mother during this stage. Once a kitten is socialized, it will be suitable for adoption. When you're not actively working on socializing it, make sure the kitten has a small, quiet room where it can retreat and relax. This might be a bathroom or a spare bedroom. Leave a nightlight on overnight so that the room is never totally dark. It is helpful to increase the kitten's exposure to human


Постарайтесь проследить за полетом шершня, чтобы обнаружить гнездо. Попробуйте вызвать экстерминатора, если у вас в саду много гнезд, или если они находятся в труднодоступных местах. Приобретите специальный спрей-аэрозоль от шершней. Дождитесь наступления темноты. Перед применением средства обязательно прочитайте инструкции по применению. Проверьте, если из гнезда продолжают появляться насекомые. Если гнездо находится на земле, то накройте его большой миской. Сделайте или купите ловушку от шершней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Nests are often under decks, eaves and in trees. Although tree nests are usually abandoned after one year, house nests may house an overwintering queen and host the nest next year. There is some risk in destroying a hornet’s nest, so it’s best done with protective garments. Call a professional if the hornets have access to the inside of your house. If they have made their nest in window cracks, foundation cracks, floorboards or any other house areas, you should not apply wasp killer. Unless you


Постарайтесь проследить, какая пища вызывает неприятные симптомы. Исключайте из рациона по одной группе продуктов за раз, чтобы выяснить причину. Избегайте продуктов, которые содержат сорбит, таких как жевательная резинка, конфеты и сладкие газированные напитки. Избегайте фасоли, овощей и фруктов, которые вызывают газообразование. Постарайтесь есть меньше жирной пищи. Тщательно пережевывайте пищу, прежде чем глотать ее. Включите в свой рацион продукты или биологически активные добавки с пробиотиками.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you routinely experience gas pains and bloating, keep a log of everything you eat and drink. When you have symptoms, check your log and note foods that might be giving you trouble. Then see if cutting those foods from your diet helps.  For example, you might pass gas excessively and feel bloated after eating a big bowl of ice cream. Limiting or cutting dairy products could provide relief. Foods affect people differently, so try to find out what’s causing your issues. You might find that all c


Постарайтесь просто ненадолго появиться. Пригласите людей к себе в гости. Останьтесь дома и общайтесь в социальных сетях.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you can't decide whether or not to go, try showing up for a brief amount of time. Show up for one drink or a single hour. This can work if you can't afford a full night, but want to go out. It can also work if you don't want to go out, but it's important you attend as people are expecting you. If you can't afford to go out, see if you can get people to change their plans. Instead of going to a bar, for example, invite people over to your place for drinks. Be sure to be polite when proposing t


Постарайтесь расслабить и опустить гортань. Дышите диафрагмой. Экспериментируйте с вашими гласными. Распевайтесь. Не перенапрягайтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is where the vocal folds are located; it's also known as the voice box. When it's level, it's in the optimum position for singing. Unfortunately, as we sing and sing higher, it has a tendency to raise.  Releasing the “swallowing muscles” is a good step toward reversing a rising larynx. If that doesn't do it, you can start singing in a hooty tone, which will also help release the larynx down. Finally, spreading your vowels (like smiling) also can cause the larynx to rise, so instead think of


Постарайтесь расслабить мышцы, когда снимаете мерки. Измерьте самую широкую часть груди. Измерьте самую узкую часть талии. Измерьте самую широкую часть бедра. При необходимости дополнительно сделайте замеры воротника и рукава. Используйте замеры, когда будете покупать рубашку.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Do not puff out your chest, suck in your belly, or flex your muscles. If you do any of these, the measurements will not be accurate and the shirt will not fit. The measuring tape needs to be loose enough to slide around easily. Consider having someone take your measurements for you. This will ensure that your body is straight while you are taking them. Wrap a measuring tape around the widest part of your chest. Keep your body relaxed and do not puff your chest out. Once again, keep your body rel


Постарайтесь расслабиться. Слегка перекусите до начала вечеринки. Пейте в компании. Пейте из фигурного бокала.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

High stress levels can slow intoxication. If you're doing something stressful while drinking, or feel stressed going into the situation, this could affect your buzz.  Try to calm down just before a night drinking. Before going out, do something that normally relaxes you. Watch your favorite television show. Read a book. Do some deep breathing techniques. Go out drinking with friends that decrease your stress level, rather than increase it. If you're with friends that tend to stress you out, you


Постарайтесь регулярно с ним видеться. Выглядите на все сто. Используйте связи. Не отпугивайте его.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

OK, now he knows who you are. Don't worry if your first time talking to him wasn't perfect because you're now going to try to be around him more and start to pique his interests. Put yourself in his path when you know he’s going to be somewhere.  Be logical: would you at all have a sentimental interest in someone whose existence you are only marginally aware of? Well, that's the way he feels about you at the moment. Repeated exposure to you will increase his feelings for you. If he was attracted


Постарайтесь с пользой провести время в аэропорту. Сохраняйте позитивный настрой Регулярно вставайте и ходите, чтобы размять ноги. Старайтесь сохранять спокойствие.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While you’re stuck at the airport, find some ways to relax, rest, and entertain yourself. Try exploring the airport—shop around, get some food or a drink, or get your nails done. You could use also the opportunity to socialize and get to know the other people stuck there as well.  This is also the perfect time to get some sleep after the stress of the flight change. Set an alarm so you don’t have to worry about missing your next flight and get some rest. Have some entertainment with you, such as


Постарайтесь с помощью мебели разделить квартиру на функциональные зоны. Поставьте кровать прямо возле стены. Купите несколько передвижных разделительных перегородок. Выбирайте вертикально расположенные места для хранения. Выберите мебель с ножками. Освободите проход. Очень внимательно отнеситесь к выбору мебели для квартиры-студии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

" The main room of a studio functions as three spaces in one: a bedroom, living room, and kitchen. You can create the feeling of three separate rooms by using the furniture to section off areas.  Couches, armchairs, or loveseats can box off a "living room" area. Your bed can similarly separate your sleeping area. Rugs, coffee tables, or shelves can anchor your apartment furniture and make your apartment sub-rooms feel more organized. Your bed should be placed either parallel or perpendicular to


Постарайтесь свести к минимуму стрессовые ситуации. Отдыхайте после тренировки. Ограничьте употребление алкоголя, табака, кофеина и наркотиков.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Alkaline diet resources frequently claim that stress is either a cause or an effect of bodily acid levels that are too high. The exact connection between stresses and acidity hasn't been confirmed by science. However, what is definitively known is that a low-stress lifestyle is a healthy one. Reducing stress is associated with lower rates of major health problems, like heart disease, so it's a good idea regardless of what diet you're on.  Keeping stress low can be a lifelong challenge. Though ev


Постарайтесь свести к минимуму уровень стресса у кошки. Поддерживайте привычный образ жизни животного. Воспользуйтесь сменным распылителем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Stress can have physical effects on your cat because his or her immune system is already weak. When an animal is stressed, its body releases a natural steroid—cortisol—in order to help the body cope with the stress. Long term exposure to cortisol suppresses the immune system and, in a cat that already has a weakened immune system, this will decrease his or her limited ability to fight infection.: Change can really stress a cat out, from having a new pet around to moving to a new house. Try to ke


Постарайтесь сделать все возможное, чтобы ребенок больше отдыхал. Давайте ребенку больше жидкости, воды или сока. Предложите ребенку теплую жидкость, чтобы облегчить боль и заложенность носа.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The human body uses a lot of energy in fighting off infection. Keep your baby out of stressful situations and encourage calm forms of play, such as listening to stories or playing peek-a-boo, instead of physically demanding active play. Allow them to nap and sleep as needed, understanding that they may be more tired than they are on a normal day. You can give your baby toys that will occupy them but keep them calm. Try reading to them or offering them their favorite stuffed animal. You could als


Постарайтесь сделать так, чтобы ваш котенок как можно дольше находился рядом со своей мамой. Поймите, что забота о котенке – это большая ответственность. Подумайте о возможности сдать оставшегося без матери новорожденного котенка на время в приют.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Even though kitten milk formulas are very nutritious, there is no real replacement for mother’s milk. Therefore, a kitten’s best chance of survival is if it stays with the mother until it is at least 8 weeks old. Before you adopt a kitten, make sure that it is over 8 weeks old — a kitten shouldn't be separated from its mother any earlier than this if it can be avoided. Taking care of a baby kitten can be a huge challenge, even for someone who has done it before. The kitten will need your complet


Постарайтесь сказать о расставании лично. Не откладывайте разговор о расставании до отпуска или долгой поездки. Не устраивайте сцену. Начните разговор. Будьте тверды в своих намерениях. Помогите партнеру обрести чувство завершенности.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's generally best to break up in person, if you can, so that your partner can get the closure that he or she needs. Show respect for the time and energy that you have both poured into this relationship.  This can be one of the hardest parts about ending a long-distance relationship. You may feel obligated to break up in person, but you have trained yourself to make the most of your time together. These visits can become a sort of fantasy--a vacation from everyday life--and it is difficult to b


Постарайтесь снизить свой уровень стресса. Будьте позитивны. Выясните, где и что вы делаете неправильно. Обращайте внимание на сигналы, которые подает вам ваше тело.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Learning and studying shouldn't be stressful.  Being stressed out can actually make it harder to learn and remember things.  Think about the reasons why you're stressed out and try to resolve those reasons (remove them from your life). For example, if you get stressed out about assignments because you leave them to the last minute to finish, create yourself a study schedule.  Build enough time into the study schedule so that you finish your assignments well enough in advance of the due dates to


Постарайтесь снять как можно большую часть этикетки. Подождите 10-30 минут. Помойте банку водой с мылом и протрите ее полотенцем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If the label is stuck firmly to the jar, soak the jar in warm, soapy water for a few minutes, then peel the label off. You will likely have lots of paper and/or glue residue left over, which is fine. During this time, the oil will penetrate any glue residue and dissolve it. It will make it easier to remove later on. If you see any residue, you can wipe it off using a paper towel and a few drops of oil.


Постарайтесь собрать информацию заранее. Представьтесь. Задавайте вопросы. Расскажите о себе. Сделайте комплимент. Стремитесь понять личность девушки. Предложите встретиться.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you know a few things about the girl before you talk to her—without being too much of a spy—then it can actually help you start that first conversation. Without making it too obvious, you can ask some people who know her what she’s like, or even briefly look through her Facebook profile to get some more ideas about who she is. This can give you more topics to casually mention or can give you an idea of where to steer your first conversation. That said, you probably shouldn’t mention that you’


Постарайтесь сопроводить каждый слайд презентации 1-2 минутами речи. Не отходите от основной темы. Взгляните на свое выступление со стороны. Репетируйте речь до тех пор, пока вам больше не потребуются ваши записи с текстом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Time yourself as you practice. Going over 1 to 2 minutes per slide can bore your audience.  If you're taking longer, cut some information out. You do not want to talk fast to include all information, as this can make you difficult to understand. For accuracy, talk in your regular voice. Do not speak too fast or too slow. You want to make sure you can fit in all information talking at a normal rate. As you read through your presentation, be on the lookout for irrelevant information. There may be


Постарайтесь сохранить присутствие духа и действовать обдуманно. Атакуйте глаза крокодила. Атакуйте голову животного. Нанесите удар по небному клапану, который расположен за языком животного. Немедленно обратитесь за медицинской помощью.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While the very notion of remaining calm during an animal attack may seem preposterous, doing so may be the only thing that saves your life.  If the crocodilian merely bites you at first and lets go, this is probably a defensive attack. Don't wait or try to attack it, just run away as quickly as you can. If the animal seizes hold of you, however, it will likely try to drag you into the water. In this case, you will need to attack it until it lets go. The eyes of the crocodilian are its most vulne


Постарайтесь сохранять вертикальное положение. Побрызгайте на лицо водой. Понизьте температуру тела. Ускорьте сердцебиение. Займитесь чем-нибудь увлекательным, требующим умственных усилий. Устраните источники усталости.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Walk around a little if you can. Resist the urge to sit  or lay down. Also avoid leaning up against anything. If your eyes are heavy, you may doze off. As long as you are standing up and moving you should be able to avoid falling asleep. Cold water works best. The colder the better. Something to sort of shock you into waking up. You can easily excuse yourself to the bathroom to do this. The goal here is to make yourself uncomfortable. If your face is cold you will be less likely to fall asleep.


Постарайтесь стать хорошими знакомыми или даже приятелями с человеком, который вас раздражает. Проводите время вместе. Не пытайтесь соревноваться с ним. Найдите в этом человеке качества, которые вам нравятся. Будьте вежливы. Умейте постоять за себя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Being friends with them may be too much, but you are going to see them or deal with them at certain points due to having a mutual friend. You may even hang out together in a small or large group. So try keeping your distance, but be friendly enough not to put your shared friend in an uncomfortable position.  For example, when hanging out, keep conversations minimal, but pleasant. Consider small talk. If the other person hates you back, they may not be willing to be friendly with you. In this cas


Постарайтесь считать язык ее тела, когда вы вместе. Проверьте, не избегает ли она зрительного контакта с вами. Обратите внимание, относится ли она к вам по-разному, когда вы остаетесь наедине и когда вы находитесь на людях. Наблюдайте за ее реакцией, когда рассказываете смешную историю. Обратите внимание, если ваши свидания превращаются в групповые собрания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

People are usually very aware of their facial expressions, but they don't necessarily realize that their bodies are sending pretty loud messages, too. She may be giving you hints that she's not interested in the way she positions her body.  If she turns her body away from you, or leans back or away from you, it's a sign she may be uncomfortable.  She keeps a barrier between you. If she always positions herself behind a chair or a table or holds her purse or backpack in front of her like a shield


Постарайтесь убедить человека, что слепота – это еще не конец света. Сообщите человеку об организациях для слепых. Обсудите источники и права.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have a friend or family member who has just become blind, the person may be struggling and frightened. They are probably spending a lot of time with doctors and therapists to make different life transitions. It's difficult to know what to say, but many blind people lead full, wonderful lives, with a rich school or work life and normal relationships.  If the person shares that they would like to talk about being blind, be an empathetic listener. Learn about the best ways to assist a loved


Постарайтесь увлечь подростка идеей о работе. Подумайте, что могло бы мотивировать вашего подростка. Постарайтесь понять предмет тревоги или беспокойства, которые может испытывать подросток. Помогите подростку справиться со страхами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you can even start to motivate or encourage your teens to get a job you have to get them excited about the idea. Most teens will question the reason for everything until they are satisfied with the answer. Usually, it is not that the teen is “lazy” or that he does not want to do what is being asked of him, it is rather that he needs to have a personal connection to the motivation, a reason for why he is going to do this or why he is being asked to do it. For the teen, motivational reasons


Постарайтесь узнать как можно больше о матрасе в первое время. Верните матрас, если необходимо.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It takes a little while for the body to get accustomed to a new mattress, so start really paying attention to the way it makes you feel after about three days. Think about these questions:  How many hours of sleep do you get on the new mattress? Do you toss and turn or sleep soundly? Do you feel achy or sore during the day? Does your back feel supported, or do you sink into the mattress uncomfortably? Do you feel well rested, regardless of how much sleep you get? If you aren't sleeping well on y


Постарайтесь узнать, были ли в вашем населенном пункте случаи сексуального нападения на детей Контролируйте внешкольную деятельность вашего ребенка. Установите камеру, если нанимаете няню. Научите вашего ребенка быть осторожным в интернете. Убедитесь, что ребенок получает от вас достаточную эмоциональную поддержку. Научите ребенка, что посторонние люди не должные его трогать. Как понять, что с ребенком что-то не в порядке?

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. You can use the US Department of Justice National Sex Offender Database (located at http://www.nsopw.gov/en-US) to determine whether any registered sex offenders live in your area. All you have to do is enter your zip code and do a search, and you'll be able to see where child molesters might live.  You can also do a search for individual names to see if a specific person is a sex offender. It's good to be aware of potential predators, but realize that it is illegal to take any kind of action


Постарайтесь узнать, нравитесь ли вы ей Выберите романтичный запоминающийся момент. Доверяйте своей интуиции. Будьте терпеливы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. If the two of you have been flirting, then you should be able to tell. Look out for classic signs of attraction: laughter, touch, and eye contact. If she pays a lot of attention to you, and she seems to make a point of being around you, then there's a good chance that she's interested. Try not to make this assumption unless you're reasonably sure. It is good to be confident, but try to keep a level head about the situation. Make your move during a slow song at a dance, or when you see a shooti


Постарайтесь уйти спокойно. Напишите заявление заранее. Не рассказывайте никому о своем решении. Завершите все дела.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most people hand in their resignation when they are burnt out and feel like they can't work at their job anymore. This burnt out feeling often inspires a lack of productivity. While this is an understandable feeling, you should do all you can to do the best work you can on your last project. You may end up wanting a recommendation from your boss in the future (or you may even work with them again.) It's best if you are remembered as a hard worker who gave it their all for the duration of their e


Постарайтесь уместить письмо на одной странице. В верхнем левом углу укажите свою контактную информацию. Напишите сегодняшнюю дату под своей контактной информацией. Укажите имя и адрес получателя. Обратитесь к получателю по имени-отчеству. Напишите вступление. Выделите свои навыки в один-три параграфа. Кратко завершите письмо. Завершите письмо формально.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A cover page for a resume should be formatted as a professional letter, with the cover only one page in length. The document should be aligned to the left and single-spaced, with a blank line separating each paragraph. You should usually use standard 1-inch (2.5-cm) margins, but you can use margins as small as 0.7 inch (1.8 cm) as long as they are the same on all sides. Each of these components should be placed on a separate line. Be sure to include your full name, address, phone number, and e-m


Постарайтесь урезать расходы на развлечения и другие излишества. Найдите более скромное жилье. Сократите расходы на питание. Снизьте потребление электричества. Пользуйтесь более дешевыми средствами передвижения. Отдавайте предпочтение недорогим (или вовсе бесплатным) развлечениям. Избавьтесь от привычек, которые вам дорого обходятся.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're having trouble saving money, it's wise to start here. Many of the expenses that we take for granted are far from essential. Eliminating luxury expenses is a great first step to improve your financial situation because this won't impact your quality of life or your ability to perform your work significantly. While it can be difficult to imagine life without a gas-guzzling car and a cable TV subscription, you may be surprised how easy it is to live without these things once you remove th


Постарайтесь успокоиться перед разговором с родителями. Признайте свои проступки, чтобы сместить фокус с вашей личности. Не перебивайте. Повторите вслух главные доводы родителей. Подробно объясните родителям свою точку зрения. Предложите решения, которые позволят избежать повторения ссоры по такому же поводу в будущем. Поймите, что поведение родителей — это проявление заботы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You will not be able to get your full feelings out if you're yelling and screaming. Remember that people mirror behavior in a conversation -- the louder and angrier you get, the meaner your parents will get in response. If you cool off and act calm, they will too. If things are really heated, try and have the conversation an hour or so after the inciting incident -- don't deal with it while the "wounds" are still fresh.  “I need some time to cool down. I am going on a walk around the block/go to


Постарайтесь успокоиться. Относитесь к бывшему партнеру так же, как относились бы к коллеге. Не пейте алкогольных напитков. Удалите своего бывшего партнера из социальных сетей. Пытаясь подружиться с бывшим партнером, нужно действовать очень осторожно. Не позволяйте вашим отношениям влиять на разные особые случаи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You’re used to being emotionally and physically intimate with each other, so don’t expect to establish new relationship patterns right away. Don’t seek your ex out socially, especially at first. Experts recommend taking at least eight weeks without any sort of contact. Seeing your ex right after the breakup can make it more difficult to move on. Be friendly and respectful without indicating too much closeness.  Keep your interactions light. Especially if you have not seen each other in a while,


Постарайтесь успокоиться. Уйдите. Осознайте свои эмоции. Заботьтесь о себе. Выплескивайте негативные эмоции.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In the heat of the moment, you might feel like the nagging is impossible to deal with. And it certainly can be frustrating and hurtful. However, try not to let it upset you too much. Anger and hurt can have negative effects on your mental and physical health.  You’re already dealing with a lot of stress because of the nagging. Try not to let it harm you further. Stress can cause headaches, increased heart rate, and hyperventilating. Take five deep breaths, slowly breathing in and out. This will


Постарайтесь устранить основную причину. Поговорите с диетологом. Бросайте курить. Чтобы нарастить мышцы, займитесь силовыми тренировками.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Certain medications and conditions can make it hard to gain weight. If this is the case, make sure you’re treating your medical condition. Talk to your doctor to find the right options for you. If you have lost a significant amount of weight without explanation, see your doctor to make sure that you do not have an underlying condition, such as a thyroid or digestive disorder. A registered dietitian can help you design meal plans to help you reach your weight goals in a healthy manner. They can a


Постарайтесь хорошо выглядеть (но не слишком). Составьте план. Возьмите с собой одного или нескольких приятелей. Возьмите все необходимое. Возьмите с собой собаку.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

)  You’re goal is to look attractive and approachable, but not like you’ve spent all day primping and preening for the beach.  Comb your hair, but don’t over-style it and choose beach attire that is flattering and comfortable.  If you feel confident heading out in nothing but your swimsuit, more power to you, but there’s nothing wrong with wearing a t-shirt or polo short and a pair of shorts. Don’t forget to apply sunscreen, especially if you’re pale.  The lobster look might get you some concern


Постарайтесь хорошо выспаться накануне. Начните день с зарядки. Приготовьте питательный завтрак. Выберите удобную одежду. Займитесь физкультурой. Уделите время своим хобби.  Напишите письмо Почитайте книгу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Ironically, having a perfect day means starting the night before! It's harder to enjoy yourself if you're drowsy from lack of sleep and, if you have to take a nap in the middle of the day, you'll miss out on time that you could be spending doing something more important. Try to get a full night's rest the night before your big day — though everyone's sleep needs are different, most adults need about seven to nine hours per night. Ideally, getting enough sleep isn't something you should give up o


Постарайтесь хорошо питаться. Регулярно и много занимайтесь физическими упражнениями. Окружите себя любовью, заботой и поддержкой. Сохраняйте позитивный настрой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In addition to getting treatment from a cancer specialist, another important factor in increasing your risk of survival is eating nutritious food. Your body, particularly your immune system, needs lots of vitamins, minerals, amino acids and healthy fats to fight cancer and other diseases. Furthermore, fighting cancer (and other chronic diseases) requires lots of energy, so getting enough calories per day is also important.  A healthy cancer-fighting diet should include lots of fresh fruits and v


Постарайтесь хорошо понять, что вам в действительности только что сказали. Подумайте о том, есть ли за этими словами правда. Составьте план, который позволит вам соответствующим образом отреагировать на критику. Поблагодарите человека за откровенность (если он говорил с вами вежливо). Перестаньте оправдываться. Помните о том, что конструктивная критика сделает из вас более гармоничного и развитого человека.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want to deal with criticism, then you have to understand the message behind it. If you've determined that the criticism is meant to be constructive, then you have to break it down so you can start figuring out what to do next. Sometimes, you may be focused on the hurtful aspects of the feedback and your pride may be too wounded for you to see what is right in front of you.  Sure, you weren't happy with the "C" on your English paper. But was your teacher trying to tell you that you were st


Постарайтесь, чтобы ваша дочь чувствовала себя особенной. Разделите свою жизнь с ней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Even if you have other children, it is essential to spend alone time with each child on a regular basis so that they know how much you value them as an individual.  Carve out time to play one-on-one with your baby girl however she likes, as often as possible, and treat her to little surprise kisses or signs of affection. As your daughter ages, take her on mother-daughter shopping days, haircut days, or other activities that allow the 2 of you to spend time in just each other’s company on a regul


Постелите вокруг унитаза полотенца, чтобы защитить пол от брызг и грязи. Перекройте подачу воды в унитаз. Нажмите на рычаг или кнопку и спустите из бачка унитаза всю воду. Залейте в унитаз воду из ведра, чтобы промыть его полностью. Промокните оставшуюся в бачке и унитазе воду большой губкой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use a couple towels to cover the floor around the toilet's base, even around the back side, to prevent water or cleaning powder from getting on the floor. Don't use new ones, unless you want to have a full load of washing to do — use dirty towels or towels fresh from the shower so you don't create any more laundry. Paper towels will work, but you will need to use nearly a full roll to effectively cover the floor around the toilet. Most toilets have a shut-off valve around the rear, so reach back


Постелите на сиденья автомобиля и в багажник старые простыни. Собираясь уходить с пляжа, смойте налипший на предметы песок. Используйте детскую присыпку, чтобы удалить песок с кожи. Развесьте запачканные песком вещи во дворе, когда вернетесь домой. Сделайте на заднем дворе ширму для переодевания. Постирайте купальник руками. Используйте ручной пылесос, чтобы избавиться от пляжного песка.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Preventing sand from getting into the nooks and crannies of your seats and trunk will save you the hassle of deep cleaning your car after a beach trip. Before you head out for your day at the beach, grab some old bedsheets and line your car’s interior surfaces. When you get home, carefully remove the sheets from your car, hang them to dry, then shake them out and wash them. If the beach has showers or faucets, use them to rinse away as much sand as possible before getting into the car. Take show


Постепенно давайте коту больше места. Заходите в комнату к коту с лакомствами. Попробуйте манипулировать чувством голода. Подойдите к коту и возьмите его на руки. Гладьте кота по голове сзади. Играйте с котом каждый день. Оставьте кота себе или найдите ему новый дом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Spend time near the carrier and speak in soothing tones until the cat seems calm when you're nearby. When the cat is used to your presence and no longer acting as wild, you can allow it more space to move around. Allow the cat to leave the carrier but stay in a small room that you have cat-proofed.  Don't force the cat to come out, let it willingly come to you. Provide a private hiding space where the cat can go to reduce stress levels. Make sure it's an accessible spot so you can reach the cat


Постепенно добавляйте в свой гардероб новые вещи. Оставьте толстовки для тренажерного зала. Одевайтесь согласно образу, которому хотите соответствовать. Купите два ремня. Планируйте заранее, что наденете.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Build out your options with items that reflect your personal style. After you have some staples you can begin to add with more clothing and accessories that fit your style. Don’t waste money or time on items that you don’t like and donate your old clothes when you get new ones.  If you like a more preppy look, and wear more button-downs, add a tie to your wardrobe. While a clean pair of sneakers is great for pairing with sweaters, button-downs, and even a blazer, consider ditching your old dirty


Постепенно добавляйте новых рыбок. Помните о возможных тревожных признаках. Защитите рыбок.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Ammonia can be toxic to tropical fish. For this reason, it is important to regularly monitor the water quality of your tank. You should also only add new fish gradually to your tank.  Fish are responsible for some of the ammonia output that inevitably ends up in your tank. When you are setting up a new tank, introduce fish slowly. Add tropical fish to your tank in small groups. Monitor the water to make sure that the ammonia levels are remaining steady. Ammonia is lethal, so try to keep your lev


Постепенно начните передвигать лоток. Подсветите темные места, где кот ходит в туалет. Переверните коврики. Приклейте к мебели двухсторонний скотч. Обрабатывайте места, где были лужи, с помощью чистящего средства с энзимами. Стригите длинную шерсть вокруг хвоста. Играйте с котом возле лотка. Если ситуация не улучшится, поговорите с ветеринаром.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your cat has started going to the bathroom on a rug or other place on the ground in your house, place a litter box over that spot to encourage her to use the box instead. After she has used the box for one month, move it an inch per day until it is back where you want it to be. Cats like to use dark spaces to go to the bathroom, so a closet might be very appealing to your cat. If your cat has started urinating on the floor of a dark space, keep the light turned on or consider a motion light t