Смочите уксусом. Используйте сок лимона или лайма. Проведите опыт с фосфорной или соляной кислотой. Используйте картофель. Посмотрите, какие еще виды кислот имеются у вас дома. Удалите ржавчину с помощью шипучего напитка колы.

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This non-toxic household acid works wonders for rust, among a host of other household applications. Simply submerge the rusted item in vinegar overnight and then scrape the rust away in the morning.   It's best to use apple cider vinegar instead of white vinegar. While white vinegar may work, it's not as effective as apple cider vinegar. Although vinegar is effective, it is also relatively mild. You may need to soak the item for longer than overnight; a day might be best. After removing the rust


Смочите штаны водой. Промокните пятно бумажными полотенцами, чтобы высушить. Используйте сушилку для рук. Посмотрите в зеркало в туалете (если таковое имеется). Попробуйте использовать воду и немного мыла для рук. Попробуйте побрызгать на брюки духами или одеколоном.

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You will want to do this to get any of the pee out of the fabric.   This can help you get rid of a urine smell as well. If you can do so discreetly, splash water on the stain in the restroom. If not, get a wet paper towel and rub the stain in the bathroom stall in privacy. You will probably want to try to get any smell or stains out of your underwear as well. Do this in the bathroom stall so no one else notices. This will get most of the moisture out of your pants and/or underwear.  Use plenty o


Смывайте пятна, как только они появляются.

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Commercial quartz is non-porous, which means it won’t absorb and lock in stains. However, it’s still a good idea to address spills, crumbs and other messes before they have a chance to set up. This will save you the trouble of employing more intensive measures later on.  The natural grain and color pattern of quartz may cause some messes to go unnoticed. With a modest amount of maintenance, you can keep your quartz countertops looking new for years.


Смысл здоровых границ. Здоровые и нездоровые границы. Эмоциональные границы. Наличие физических границ. Физические границы в контексте личных вещей. Установите эмоциональные границы для лучшего понимания себя.

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Healthy boundaries are a way to protect yourself, giving yourself freedom to conduct your life in a way that helps you flourish. People model boundaries based on what they’ve learned in previous relationships – with their parents, siblings, friends, and romantic partners. Before you can establish healthy boundaries, you need to recognize what unhealthy boundaries look like. Some unhealthy boundaries include:  Needing to always be together with your partner. Manipulating your partner. Inability t


Смягчите ваши губы. Обведите губы хайлайтером. Нанесите карандаш для губ. Нанесите помаду. Удалите все излишки помады.

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One unfortunate consequence of wearing red lipstick (especially matte lipstick) is that dry, peeling, and flaky lips are exaggerated. Use a sugar scrub to remove any dead skin from your lips, and follow up with your favorite moisturizer. Your lips will look significantly improved in red lipstick if they are smoothed and softened first. To make your lips really pop, use a light concealer or highlighter and a small brush to apply around the outside of your lips. Gently blend the outer edge of the


Смягчите мозоли аспирином. Воспользуйтесь пищевой содой. Добавьте ромашкового чая. Воспользуйтесь кукурузным крахмалом. Рассмотрите возможность использования уксуса. Приложите к мозоли ананас.

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Crush five or six tablets of aspirin and mix them with one-half teaspoon (3 g) of lemon juice and water. Apply the resulting paste to the affected area, then wrap it with a warm towel and cover it with a plastic bag. Leave it for about ten minutes and then remove the coverings. Scrape off the calluses with a pumice stone. Again, if you're diabetic, don't try this treatment. Also, if you're allergic to aspirin, do not use this method. One of the best ways you can treat corns and calluses is with


Смягчите мозоль касторовым маслом. Используйте соль Эпсома для отпаривания. Можно применить раздавленный аспирин. Сделайте пасту из пищевой соды. Попробуйте отпаривать мозоль в ромашковом чае. Некоторые используют раствор уксуса. Можно попробовать использовать пюре папайи. Можно использовать сок зеленого риса и горчичное масло. Сделайте смесь из куркумы, алоэ и бромелии.

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By softening the corn on your toes, you can minimize any pain or discomfort associated with it and making the area affected by the corn easier to exfoliate.  Apply the castor oil using a cotton ball. Leave the oil on your corns for 3 to 4 minutes before rinsing it off and exfoliating the area. Repeat this up to three times daily. Instead of soaking your toes in a normal water bath, mixing in a little Epsom salt or coarse salt can help hasten the softening process.  Coarse salt is also a mild abr


Смягчите остроту за счет сладости. Добавьте кислоту. Подайте блюдо вместе с молочными продуктами. Подайте к блюду крахмалистые продукты.

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If you were a little heavy-handed with the chili peppers, add some sugar or honey to the dish to correct the problem. Make sure to use very small amounts of sweetener so your savory dish does not turn into a dessert. Use acidic liquids like lemon or lime juice or vinegar to counteract the spiciness. You can even add a little ketchup or diced tomatoes to increase the acidity. Dairy complements spicy foods nicely, since the casein in milk prevents the pain receptors on the tongue from feeling the


Снабдите пугало чертами лица. Снабдите пугало волосами. Добавьте аксессуары. Готово.

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You can give your scarecrow facial features using an endless array of materials. Decide whether you want him to look smiling and happy or grumpy and menacing. Here are some ideas:  Draw on his eyes, nose and mouth using a black magic marker. Cut out triangular shapes from pieces of colored felt for eyes and nose. You can sew them on or attach with hot glue. Use different sized or colored buttons for eyes, nose  and mouth. Sew on or attach with hot glue. Use bits of black plastic or pipe cleaner


Снабжайте глаза питательными веществами. Упражнения для глаз. Отдохните и расслабьте глаза.

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Eyes are just like any other part of the body – they need nutrition to function at an optimal level. Similar to other organs, a diet high in fruits and vegetables and low in sugar and fatty foods will go a long way in maintaining healthy eyes.  Vitamin A, C, an E, along with minerals like copper and zinc should be in your daily diet. These vitamins and minerals are essential for good vision and protection against disease. Eat strawberries, oranges, eggs, salmon, mackerel, and almonds for your vi


Сначала воспользуйтесь другим методом. Нажмите кнопку питания и выберите «Выключение». Перейдите в режим восстановления. Выберите опцию «Стереть данные и сбросить настройки» с помощью кнопки уменьшения громкости. Нажмите кнопку питания, чтобы приступить к сбросу настроек. Нажмите кнопку питания, когда на экране появится «Перезагрузить».

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If you don't remember the lock password for your Samsung Galaxy Note, try using the Android Device Manager or Samsung Find My Mobile first. If you still can't get in, you'll need restore it to its original factory settings. This method will erase all the data on your phone or tablet except for what is backed up on the SD card. ” When the screen goes black, the phone is off. The power button is located on the right side of the phone near the top. The process is slightly different depending your d


Сначала выберите большое число. Затем подставьте это число (обозначим его х) в формулу для расчета Пи:

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The bigger the number, the more accurate your calculation will be. x * sin(180 / x). For this to work, make sure your calculator is set to Degrees. The reason this is called a Limit is because the result of it is 'limited' to pi. As you increase your number x, the result will get closer and closer to the value of pi.


Сначала давайте детенышу воду с электролитами. Напиток с электролитами можно приготовить в домашних условиях. Подогрейте раствор до температуры тела. Стимулируйте мочеиспускание. Постепенно вводите молочную смесь.

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When you encounter an abandoned baby raccoon in the wild, it is very likely that he is dehydrated. Before you can offer him any food, you must offer a hydration solution (or Pedialyte). Offer this in an eye-dropper or pet baby bottle. Look for plain, unflavored, unsweetened Pedialyte. ” In an emergency, you can make a homemade rehydration solution. Mix ½ teaspoon salt + ½ tablespoon of sugar + 2 cups of water. Warm this mixture slightly to dissolve the sugar and salt. Use this only until you can


Сначала дайте Le Creuset остыть. Добавьте в кастрюлю моющее средство и залейте его теплой водой. Оставьте кастрюлю замачиваться на 10–15 минут. Протрите кастрюлю губкой. Сполосните сковороду горячей водой. Вытрите посуду сухой хлопковой тканью.

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Plunging a hot Le Creuset pan, pot, or kettle into cold water could crack and damage the enamel. Before cleaning your kitchen equipment, make sure that it cools down completely. Add a traditional dish soap into the bottom of your Le Creuset kitchenware. Run hot water on top of the soap until it creates suds. Mix the solution together with a spoon until bubbles start to form. Allowing the kitchenware to soak will help break up food particles that are stuck on it. Wipe down the Le Creuset cookware


Сначала дайте черепахе постоять в воде. Аккуратно почистите панцирь и тело черепахи. Смойте грязь. Высушите черепаху. Не используйте мыло.

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Allow the tortoise time to fill up its water reserves before you try to scrub it. Give it a 20-minute soak in clean water. Tortoises need soaking more often than they need baths. You shouldn't need to actually scrub your tortoise very often. Next, use an old, clean toothbrush to scrub the tortoise all over. Start with the shell, being sure to get in all the cracks. Move on to the legs, arms, and head. Be sure not to scrub too hard, especially on the places without scales. Use the water to wash o


Сначала думайте, а потом делайте. Приложите сознательное усилие не причинять боль другим. Сопереживайте. Примите то, что вы не в силах изменить. Дайте себе время снять напряжение.

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If you are quick to anger, you may do something in the heat of the moment that you'll regret later on. Consider the consequences of what you are about to do. Don't react; respond.  Try to grab hold of your anger and examine it. Ask yourself what exactly is making you so angry. Ask yourself if you are overreacting. Think through the consequences of your actions. If you react violently in this situation, will you burn any bridges? Will it negatively impact your relationships? Will you run the risk


Сначала закончите все остальные ремонтные работы. Уберите из комнаты всю мебель. Снимите старое ковровое покрытие, плинтуса и половые доски.

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For best results, finish other installations and building projects before you install the floor to avoid damaging it. Bamboo planks may expand or warp if exposed to excessive moisture, so this is especially important for "wet" work involving cement or plaster. Move furniture out now while you still have the old floor to walk across. You will need to store this furniture elsewhere for at least 24 hours. If you are pouring a new concrete subfloor, which is not necessary for a typical floor install


Сначала запишите небольшую часть. Отредактируйте запись. При необходимости нормализуйте звук. Выполните сжатие. Используйте эквалайзер (EQ). Работайте только с копией.

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Before you transfer your entire tape collection over to your hard drive, make sure you're getting a good recording. Record what you did, then give it a listen. If you set up everything correctly, you should have a fairly clean digital copy of your old analog tapes.  If the recording is too quiet or too noisy (the music is quiet but there's lots "fuzzy" noise), the output was too low and the recording did not have enough signal to offset the noise. If the recorded sound sounds like it's being pla


Сначала запишите ударные. Добавьте басы. По желанию, добавьте еще ритм. Запишите мелодию. Замиксуйте записи. Оправдывайте ожидания вашей аудитории.

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The beats and rhythms are the backbone that the rest your song hangs on. Here is where you use the drum sounds from your sample packs. The next thing to add is the bass rhythm, whether from a bass guitar or other low-pitched instrumental sound. Be sure that your bass rhythm and drum beat work together before bringing in other instrumental sounds. Not all songs have a single rhythm. Some use multiple rhythms, with the additional rhythms coming into the song at places designed to catch the listene


Сначала избавьтесь от взрослых вшей. Используйте шампунь, продаваемый по рецепту. Попробуйте задушить живых вшей. Подготовьтесь к процедуре удаления гнид.

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Removing the nits from the hair of the person affected won't make a difference if adult lice are still able to breed. As long as there are adult lice, new batches of eggs will continue to appear on the hair. These additional eggs will then hatch into more lice, which in turn will lay more eggs. This unending cycle is not broken until all adult lice have been killed.  Submerging your hair underwater for an extended period of time will not kill or drown lice. Studies show that the lice simply clin


Сначала используйте спицы размера 225 мм. Перейдите на спицы размера 3 мм. Эти восемь рядом делают основной шаблон. Снова перейдите на спицы размера 225 мм. Сделайте последний ряд резинкой. Заштопайте края аккуратно.

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Cast on 152 sts on 3 (2 or 3 US) needles (50-50-52). Join; do not twist the sts. Work 3.8cm/1 1/2 inches in rounds of K 2, P 2 rib. Knit the pattern as follows:   1st round: Knit  2nd round: Knit  3rd round: Knit  4th round: Purl  5th round: Knit  6th round: Purl  7th round: Knit  8th round: Purl. Repeat 13 times more, making a total of 14 patterns. Work in 3.8cm/1 1/2 inches in K 2, P 2 rib.  The cowl is completed! Try it on for size.


Сначала испытывайте каждый спрей, прежде чем использовать его. Меняйте спреи, чтобы у мучнистой росы не выработалось сопротивление к одному из них. Опрыскивайте пораженные участки растений по утрам не чаще одного раза в неделю. Вытирайте листья чистой тряпкой, чтобы частично удалить мучнистую росу. Подождите, пока спрей стечет с листьев. С осторожностью пользуйтесь химическими фунгицидами.

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Occasionally fungicidal sprays can burn and damage your plant leaves. Test each type of spray on a small area of your plant, such as 1 low leaf, before spraying your whole plant. Spray the leaf with enough spray that it runs off the leaf, and allow it to dry. If the leaf begins turning yellow or brown, this spray may be too harsh for this plant. Try different types of sprays on different leaves until you find a couple that work. Mildew can be a stubborn fungus that adapts and builds resistance t


Сначала наметьте карандашом линии. Проводите прямые линии с помощью линейки. Выберите шрифт, который вы хотите скопировать, на компьютере. Начните рисовать буквы. Проведите специальной ручкой поверх карандашных линий. Сотрите следы разметки.

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You want to be able to fix any mistakes you may make, or make adjustments to your design. By using pencil, you will be able to easily erase and mark over what you draw. Be sure to keep your lines parallel to the top and bottom of the paper. Try clipping your paper, or the material you are drawing on, to the table to keep it straight. This will help keep your letters straight. You can use the fonts stored on your computer for inspiration, or you can search for fonts online. Once you find a font y


Сначала нанесите все остальные средства для макияжа. Нанесите тушь на родные ресницы во внутренних уголках глаза. Используйте карандаш для глаз. Не наносите тушь на магнитные ресницы.

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This is especially important if you are new to magnetic false eyelashes as you will apply them less gracefully when initially using them. Put all your other makeup on first before applying your magnetic false eyelashes. Otherwise, the lashes could smudge your other makeup during the application process. Magnetic false lashes only cover the outer corners of your eyes. Apply mascara to the lashes on the inner corner of your eye before applying false lashes. This will balance out the look. Opt for


Сначала напишите большее число. Напишите меньшее число непосредственно под большим, разместив единицы под единицами, а десятки под десятками (и так далее). Вычтите число, стоящее снизу, из верхнего числа. Вычтите цифры в столбце десятков. Проверьте ответ.

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Let's say you're working with the problem 32 - 17. Write down 32 first. Make sure that you line up the tens and ones columns, so that the 3 in "32" is directly above the 1 in "17" and that the 2 in "32" is directly above the "7" in 17. Now, this can get a little bit tricky when the bottom number is larger than the top number. In this case, 7 is larger than 2. Here's what you need to do:  You'll need to "borrow" from the 3 in "32" (also known as regrouping), in order to turn that 2 into a 12. Cro


Сначала напишите или напечатайте на бумаге то, что вам нужно. Постелите бумагу на противень. Промокните бумагу одним чайным пакетиком. Переверните бумагу и окрасьте вторую сторону. Посыпьте бумагу куркумой, если хотите, чтобы она была более желтой. Добавьте немного кофейной гущи, чтобы придать бумаге коричневый оттенок. Удалите лишний чай с помощью бумажных полотенец.

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Once you stain the paper, it won't accept ink evenly, so anything you try to write or print on it will look messy. It's best to write, print, or draw whatever you'd like on the paper before you do anything else. Let the ink dry completely so it doesn’t run.  Any paper will work for this, from plain white copy paper to heavier paper used for painting. Thicker papers might produce a lighter result that takes longer to dry. Some inks are more likely to run when they're wet, especially if you write


Сначала напишите книгу и не думайте о названии. Привлеките друга или редактора. Определите основную цель книги. Процитируйте понравившиеся строки из книги. Подумайте о том, чтобы назвать книгу в честь главного героя. Используйте атмосферу и окружение в качестве заголовка. Подумайте о поэтическом или загадочном названии. Сбалансируйте загадочность и ясность. Привлеките людей при помощи короткого и емкого названия. Обращайтесь к читателям, у которых могут возникнуть проблемы, относящиеся к роману. Посмотрите на названия других книг похожего жанра. Подумайте о том, чтобы придумать название, написанное другими знаками. Придумайте побольше названий.

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Some writers get stuck on the thought that an author must come up with the perfect title before starting. However, most authors do not find this a productive mindset. Most writers will come up with a "working title" which is basically a rough draft edition of the title--temporary and almost guaranteed to change. After you write the book, everything will become more clear. But be sure to write down any ideas that come to your head, even if they're ridiculous. Ask someone to join a brainstorming s


Сначала нарисуйте круг и проведите из его нижнего левого края загнутую линию. Обозначьте на круглой голове заостренные уши и закругленную морду. Дорисуйте еще один круг и изогнутую линию, чтобы обозначить туловище и бедра задних лап. Обозначьте хвост и лапы дополнительными овалами. Сделайте лапы толще и добавьте треугольники на концах передних лап. Нарисуйте морду и добавьте зазубренные линии, чтобы показать шерсть. Наведите детали ручкой и сотрите вспомогательные линии, которые вы нанесли карандашом.

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It should look like a balloon on a string that’s caught in a light breeze, or perhaps a lollipop with an arched stick. The circle represents the fox’s head, and the curve traces the path of its spine. Make the curved line about 3 times as long as the diameter of the circle. Create a “T” shape that covers the bottom half of the circle. Double the length of the T’s vertical stem by extending it below the circle, then sketch in a “U” shape for the muzzle that surrounds the lower half of the T’s ste


Сначала необходимо удалить весь мусор. Используйте средство для чистки замши. Дайте обуви просохнуть.

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Brush the suede shoes with a suede brush to clean off any excess dirt. A suede brush may also help remove excess dirt that remains on the soles of the shoes. Rub a small, dime sized amount of leather cleaner onto a clean, soft cloth. Gently rub the cleaner onto the shoe. Apply a thin coat of cleaner onto areas of the suede that show stains. Do not saturate the suede with the cleaning solution. You can find decent leather cleaners at most stores that sell shoes or specialize in leather care. Allo


Сначала обведите внутреннюю часть верхней и нижней губы тинтом более яркого оттенка. Готово.

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You will be applying brighter shade to the outline of your lips, to make them "pop." You will be applying the darker shade to the inner part of your lips to add depth. Combined, this will make your lips appear fuller and plumper.


Сначала определите тип материала, который вы собираетесь покрывать порошковой краской,  затем выберите подходящий порошок. Разберите все резьбовые или шарнирные соединения, прежде чем начать окраску, уберите все, что вы не желаете окрашивать. Тщательно очистите металл перед покраской. Нанесение порошка на объект, предназначенный для порошкового покрытия. Запекание порошка происходит при температуре, подходящей для используемого порошкового материала.

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Powdercoating is done with thermoplastic or thermoset polymer powder, and these materials are formulated for bonding with different base metals to give the best results. See the next section for a detailed discussion of the differences between thermoset and thermoplastic coats. What's good for a car may not be good for a small trinket or decoration. It sounds simple, but many people forget this step. The powder coat you apply will adhere to everything (if properly done) on your rig, making seale


Сначала ответьте на вопросы, ответ на которые вам известен. Если ближайшие ответы совпадают, выберите противоположный ответ. При наличии абсолютного модификатора отвечайте «ложь». Выберите «правду», если в вопросе присутствуют такие слова, как «некоторые», «большинство» или «несколько». Выберите «правду», если зашли в тупик.

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You’ll obviously want to answer as many questions as possible without running out of time. In addition, knowing the right answers to the questions above and below a tricky true or false problem can help you find a pattern. Guessing based on a true or false pattern is better than just guessing randomly. When answering the questions that you know on a test that has a separate answer sheet, make sure that you skip the same questions on the answer sheet as you do on the test itself. This way, your a


Сначала отдавайте карты с максимальным значением цифр. Избавляйтесь от карт одного цвета в первую очередь. Следите за противниками.

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When scoring UNO, the points you give the hand winner are based on the cards left in your hand. The number cards are tallied by face value, so the 9 is worth 9 points, the 8 worth 8, and so on. Since you don't want to be left with a lot of points in your hand to give the round winner, play your highest numbered cards first. This way, you will have less points in your hand if someone else ends the round.  If you have higher numbers in a different color than the one in play, try to change the colo


Сначала поговорите с врачом. Найдите перекись водорода в подходящем виде. Умойтесь так, как вы делаете это обычно. Нанесите перекись водорода на чистую кожу. Нанесите безмасляное увлажняющее средство.

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Consult your doctor or dermatologist before trying hydrogen peroxide for your acne. Many experts don't recommend using hydrogen peroxide for acne due to its irritating and drying potential. Hydrogen peroxide (H2O2) is a chemical which can act as both a bleach and a disinfectant.  Our bodies actually produce small quantities of hydrogen peroxide to help attract white blood cells to areas where there’s an infection.  Because of its disinfectant abilities, hydrogen peroxide kills bacteria.  But it


Сначала поговорите с врачом. Приготовьте раствор для полоскания из корня солодки (лакрицы). Чай из корня алтея. Скользкий вяз.

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Though many herbal remedies are safe for most people, do not assume that because something is natural it automatically means it is safe. Herbs can interact with other medications, and some herbs can worsen other medical conditions or may not be safe for certain populations, such as children, pregnant women, and the elderly. Always err on the side of caution and ask your doctor before trying a natural remedy. Licorice root should be simmered in water to create a gargle that will ease your sore th


Сначала подавайте белое, затем красные и сладкие вина. Держите винную бутылку этикеткой к гостям. Удерживайте бутылку за основную часть доминантной рукой. Наклоните бутылку в горизонтальное положение, чтобы налить вино. Наливайте вино быстрым и уверенным движением. Налейте в бокал 150–180 миллилитров вина. Снова верните бутылку в вертикальное положение. Беседуйте с гостями и своевременно наполняйте бокалы.

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After serving your light-bodied whites, like Pinot Grigio and Asti, move on to full-bodied whites, like Chardonnay and Viognier. Then transition into your reds, starting with light-bodied red wines, like Lambrusco, and finishing with full-bodied red wines, like Barolo. Save sweet wines, like Sauternes and Vintage Port, for last. This is just a courtesy so people can see what kind of wine you’re serving them. The body is the wide base of the bottle. Firmly grasp the body with your fingers so the


Сначала подметите пол щеткой с мягкой щетиной. Помойте пол мягким моющим средством. Потрите пол мягкой нейлоновой щеткой. Промойте пол чистой водой.

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Sweep the textured porcelain tiles in two directions. This will better remove any dirt or debris in the texture of the tiles. Start by brushing in the direction or texture of the tile. Then, sweep diagonally across the tile to remove any dirt or debris. Once the floor has been swept, you can saturate it by mopping the floor with a mild cleaning solution. Combine the cleaning solution with hot water. Mop the floor and then allow the cleaning solution to sit on the floor for five to ten minutes. T


Сначала поищите, кому отдать пас.

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. While spectacular, bicycle kicks are low-probability strikes. You’re shooting the ball blind, making it more likely that you’ll miss the shot, foul a defender, or miss the strike completely. When you’re in the box with your back to the goal, look for an open teammate first. If no one is open, consider trapping the ball to your feet first and juking around the defenders, or trying to get a more clean strike on the ball. Putting a little redirectional tap on it with a bicycle kick might be ok, b


Сначала полейте почву. Разместите большую емкость (3–4 литра) рядом с растением. Отрежьте длинный кусок хлопковой бечевки или нейлонового шпагата. Опустите один конец нити в емкость. Опустите один конец нити в емкость. Наполните емкость водой. Убедитесь, что горлышко емкости находится примерно на уровне основания растения.

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If the soil is too dry, it will soak up all of the water from the jug before you leave on your trip. By the time you get back, there may not even be any water left in the jug. Water the soil before making the string drip system to avoid this issue. Position the jug so that it is out of direct sunlight; this will reduce the amount of evaporation. If you are only going for a few days and have a small plant, a mason jar will be enough. Don't fill the jug with water yet. This method will keep your p


Сначала попробуйте дефрагментировать жесткий диск или проверить систему на наличие вредоносных программ. Проверьте, прилагался ли к вашему компьютеру диск для восстановления. Запишите или распечатайте инструкции по форматированию диска. Создайте резервную копию важных данных.

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This might help your PC performance so you can avoid formatting. You may also consider re-installing Windows XP. If you are trying to eradicate a virus, this will not remove all the files. The virus may still be present after re-installing. Most brand name manufacturers include a disk that can restore your computer to the state it was the day you purchased it. Some only include a Windows XP disk, and some provide nothing at all. If you have a restore-disk you can save yourself from having to ref


Сначала посадите в аквариум самку. Посадите к самке самца. Подождите, пока рыбы спарятся. Знайте, когда нужно разъединить рыбок.

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Move the female gourami you have selected to breed into the breeding tank first. This gives the female fish time to locate hiding spots and acclimatize to the tank. After at least an hour, or up to a full day, introduce the male to the tank. Watch the behavior of the two fish, making sure the female has enough hiding places to remain alone for part of the day. The male may cause minor bruising or scrapes on the female while chasing her. If the female sustains more serious injuries, or is being h


Сначала походите в походы только в светлое время суток, а потом можете идти в поход на несколько дней. Определитесь с местностью для похода. Выберите определенный регион страны. Распланируйте маршрут похода. Будьте достаточно консервативны при планировании маршрута и графика вашего первого похода. Убедитесь, что ваш поход не требует специальных разрешений или предварительной подготовки. Узнайте местные правила пожарной безопасности.

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Before you set out for a multi-day trip, try a couple of day hikes through various kinds of terrain and weather to find out how it suits you. It's good idea to make sure you enjoy hoofing around out in the woods before you find yourself out in the middle of a 14 mile loop in the wilderness.  Try a few hikes without any gear, but plenty of water, light snacks, a map of the area, and the right boots. Go out for a mile or two with some friends and have fun. If you like that, try going on a longer h


Сначала приучите собаку забираться в лоток по команде. Поставьте собаку в лоток и подайте соответствующую голосовую команду, например: Дождитесь, когда собака выйдет из лотка, и верните ее обратно. Приучите собаку заходить в лоток по команде «В туалет!

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Before your puppy or adult dog learns to eliminate in his litter box, he’ll need to be able to enter it on his own. You need to teach him that it is a safe, even fun space. Praise the dog for being in the box. Repeat your command, and again, praise your dog and act happy that he is in the box. Keep practicing until you are able to guide your dog into the box while giving the “use the box” command. Once your dog is comfortable being guided into the box, try using only your verbal command. Be pati


Сначала приучите щенка к его кличке. Обучите щенка команде «сидеть». Обучите щенка команде «место». Обучите щенка команде «ко мне».

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In order to train your puppy effectively, make sure she knows her name. Say her name clearly. When she looks at you, give her a treat. Continue doing so until she learns that when you say her name, she should look at you. Now you can use her name before issuing other commands. This is one of the easiest behaviors to teach a puppy, and almost any puppy can learn how to do it. The trick is to get your puppy to associate the act of placing her bottom on the floor with the sound of your voice saying


Сначала проанализируйте себя. Постарайтесь понять, что самодисциплина нужна вам для того, чтобы укрепить веру в себя.

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Work out what things stand in the way of you being more disciplined at the moment. They may be character flaws, an inability to articulate what you want out of life or a preference for losing yourself in stimulants or addictions. Perhaps you conform too much without thinking for yourself; this can make it easy to follow someone else's ideas of discipline without working out discipline that works for you and fulfills your own real needs. Whatever the reason, try to determine it first.  Why do you


Сначала проведите тест на аллергическую реакцию. Вымойте живот. Нанесите крем. Удалите крем и вымойте живот.

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Apply the cream to a small area of skin and wait for a few minutes. If your skin has an adverse reaction, such as itching and redness, try a different brand of depilatory cream. If no such reaction occurs, continue. Depilatory creams can be found at most drug stores and beauty product stores. Your stomach needs to free of oils and lotion before you start. Dry your stomach off after washing. Make sure your stomach is free of cuts before continuing. Apply generously and evenly across the whole aff


Сначала проверьте действие красителя на небольшом участке волос. Не пытайтесь кардинально поменять цвет волос с помощью натуральных средств. Будьте осторожны, если вы уже красили волосы в салоне ранее.

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You'll want to test out any natural hair dye method before using it. Your hair may react poorly to a certain method or produce a color you dislike. Dye a small portion of your hair first, using a lock from the back of your head. See if you like the results before attempting to dye your own hair. Natural hair dye will not dramatically change the color of your hair. It seeks primarily to enhance your hair's existing shades. For example, if your hair is a dirty blond using chamomile can produce a l


Сначала проверьте каждый метод на незаметном месте. Потрите ковер тупым ножом (необязательно). Нанесите неароматизированный размягчитель мяса. Обработайте пятно перекисью водорода. Смочите загрязненное место шампунем, а затем нашатырным спиртом. Используйте ферментное чистящее средство. Высушите ковер в хорошо проветриваемом месте. Пропылесосьте ковер или почистите его щеткой.

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The treatments below are potentially strong enough to damage or discolor your carpet. Always test them on a small, hidden spot of your carpet first. Let them sit for at least 15 minutes, or until dry, then check for damage. Silk and wool carpets are notoriously easy to damage, and you may not even want to risk a corner. Consider hiring a professional instead. Scrape a butter knife across the carpet fibers to remove flecks of dried blood. This gives you a head start on heavy spills, but won't do


Сначала просите невозможное, а потом попросите что-то обыденное. Попросите что-либо необычное, перед тем как просить то, что вам на самом деле нужно. Метод кнута и пряника. Заставьте человека чувствовать себя виноватым. Дайте взятку. Изобразите из себя жертву. Используйте логику. Не выходите из образа.

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This is time-tested tactic for getting what you really want. It’s simple. If you want to manipulate someone, you should first make an unreasonable request, wait for the person to reject you, and then follow it up by a more reasonable request. It will sound much more appealing to your victim in comparison to the first request as used by salesperson. For example, if you want your employee to come in early the next day, just say, “Would you mind leading the new project? You’ll just have to come in


Сначала прочитайте конец параграфа. Разделите задание на блоки по 10 страниц. Выделяйте текст. Записывайте вопросы на полях. Делайте записи. Возьмите записи и вопросы с собой на урок.

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That's right. Go to the end of the chapter, and read the summary and the questions that are there. This is the perfect way to for you to get an idea of what you're about to read in the chapter. It will prep your brain and help it to sift through and make sense of all the more detailed information that's in the actual chapter. Next, read the introduction to the chapter. This also helps your brain get ready for the onslaught of information and helps it with processing. After each chunk, go back an


Сначала прочитайте этикетку. Храните витамины в плотно закрытом контейнере. Отделите витамины от пищевых продуктов воздухонепроницаемыми контейнерами.

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In some instances you should store vitamins or supplements in the fridge, but only if the label instructs you to do so. Although most vitamins and supplements should be stored at room temperature, there are some vitamins and supplements that require refrigeration.  These include liquid vitamins, and some essential fatty acids and probiotics. Probiotics contain active cultures that can die if exposed to heat, light or air, so it is essential that you refrigerate them. Still, not all essential fat


Сначала прочтите руководство пользователя. Обязательно соберите всю пролитую жидкость.

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Draining old brake fluid and replacing it is a substantially more complicated task than simply adding extra fluid. It's also a task with more potential for error. For these reasons, you'll want to consult your vehicle's owner's manual before you get started. This guide may not apply to every vehicle, so it's important to double-check with your manufacturer's instructions to ensure you don't inadvertently do any damage to your vehicle. Note that this is a two-person job, so you'll also want to gr


Сначала рассмотрим стандартный вид уравнения. Найдите первую производную. Производную приравняйте к нулю. Найдите «x». Полученное значение «x» подставьте в исходную функцию. Запишите ответ.

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Write your quadratic function in general form, f(x)=ax2+bx+c{\displaystyle f(x)=ax^{2}+bx+c}. If necessary, you may need to combine like terms and rearrange to get the proper form. Begin with the sample function f(x)=2x2−4x+1{\displaystyle f(x)=2x^{2}-4x+1}. Using basic first-year calculus, you can find the first derivative of the general quadratic function to be f′(x)=2ax+b{\displaystyle f^{\prime }(x)=2ax+b}. For the sample function f(x)=2x2−4x+1{\displaystyle f(x)=2x^{2}-4x+1}, find the deriv


Сначала рассчитайте свой индекс массы тела (ИМТ). Рассчитайте необходимую калорийность потребляемой пищи для наращивания мускулов. Рассчитайте вашу потребность в белках. . Ешьте низко гликемические, медленно перевариваемые углеводы. Стимулируйте выработку тестостерона, употребляя жирную пищу. Соблюдайте режим тренировок Употребляйте волокнистые белки.

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If you're trying to bulk up because you're too lean, or you're trying to gain muscle, it's important to make sure your body is ready for gaining weight in the healthiest possible way. Just because you "look skinny" doesn't mean you have a BMI that's optimal for weight gain, and you might be doing yourself an unhealthy disservice by trying to gain before you get into shape. While it's best to visit a nutritionist first, you can measure your BMI yourself with the following calculation::  Your weig


Сначала расчешите шерсть. Расчешите шерсть на мордочке. Распутайте колтуны. Переходите к вычесыванию. Возьмите детскую зубную щетку с мягкой щетиной. Подрезайте шерсть на задней части туловища специальным триммером.

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Use a wide-toothed metal comb. Start at the back of your cat's head and work your way to the tail. Pay attention to the armpits and the belly, where hair gets tangled easily. Move the comb with the grain of the hair. Use quick, yet gentle, strokes. This will remove excess fur and help you to detect matting. Use caution if you decide to comb against the grain. It might help to remove the undercoat more efficiently, but it can also cause your cat great discomfort. Do this only if they don't seem t


Сначала решите, в каком месте вы будете делать пирсинг. Продезинфицируйте все. Не пренебрегайте украшениями для пирсинга. Подготовьте все материалы. Очистите кожу вокруг будущего прокола. Отметьте место для прокалывания. Если все выглядит хорошо, снимите перчатки и выбросьте их. Используйте зажим. Как вариант, натяните кожу.

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Choose an area with a good bit of flat space that you can work with and a good counter. A bathroom is a good place. You'll also want an area that is easy to sterilize and clean up all the blood when you're done. First of all, make a solution of 1 part bleach and four parts water. Clean the bathroom thoroughly. Scrub any area that you think you might touch during the procedure. Clean every inch of the counter. The cleaner this place is, the safer you are. If you bought sterile clamps and jewelry,


Сначала решите, куда вы хотите пойти. Определитесь, встретить ли ее прямо в заведении или забрать из дому. Подумайте о том, чтобы купить цветы. Внешний вид. Можете написать ей, чтобы подтвердить встречу. Включите беззвучный режим.

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The place of the date definitely sets the tone for the date. If you are trying to be more romantic and lavish, reserve a table at a fancy restaurant. If you want to be more casual, consider taking her out for ice cream or to a casual bar.  If you do decide to go for the casual date, be sure the place won't be too crowded. You don't want to have to deal with the frustration of waiting in line for the entire time. It can also make it difficult to talk if the place is too crowded If you decide to g


Сначала свежий орегано необходимо промыть. Сорвите листья со стебля. Сложите и скатайте листья. Измельчите листья. Замените свежий орегано на сушеный.

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Oregano leaves are small and are attached to a woody stem that isn't pleasant to eat. Transfer the herbs to a colander and rinse them under running water to remove dirt and other matter from the garden. Drain the herbs and transfer them to a clean tea towel. Pat the leaves dry. Take a single sprig of oregano and pinch the top of the stem between your thumb and finger. Run your fingers down the stem to strip the leaves from the stem. Repeat with the other sprigs. Instead of stripping the leaves f


Сначала сделайте набросок будущей картины карандашом на холсте. Найдите источник света. Выберите цвета. Посмотрите на движение объекта.

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Use a hard pencil to create a light sketch of your subject. You can do this directly onto the canvas or onto tracing paper, and transfer it using a carbon copy. When you’re drawing your subject, keep in mind the composition and use of negative space.  Composition is the placement of items on the canvas. Choose the best placement so that the eye is drawn around the entirety of the canvas, rather than left to linger on a single spot. Negative space is the space around an object. If you are using a


Сначала сложите крупные предметы. Заполните уголки мелкими предметами. Держите ценные вещи при себе.

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You’ll be able to tell early in your packing if you need a different sized bag, or if you need to remove some clothes from what you planned on bringing.  Rolled clothes and shoes should go on the bottom. Place the folded items on top of the rolled items. Alternate hem-lines to avoid uneven packing. Socks, jewelry, and accessories are perfect items to fill spots between clothes.  Stuff the cups of your bra with rolled up socks to help them keep shape. Belts can easily line the perimeter of your b


Сначала собственными глазами обнаружьте птицу. Прибегните к помощи определителя птиц. Не полагайтесь исключительно на цветовую окраску птицы. Послушайте пение птицы. Обратите внимание на особенности окружающей местности. Снимайте фотографии.

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No matter what type of binoculars you use, they will lessen your field of vision. Avoid missing birds by spotting them with your own eyes first. Find birds around trees and overhead in fields, and then use your binoculars to have a closer look. Your field guide is going to be increasingly important as you fine-tune your birding skills and encounter similar-looking birds. Compare markings and colors of birds with your guide. Learn about bird songs and calls as well. Other things to consider inclu


Сначала создайте  лист персонажа или базовую идею. Выберите отличительную позу персонажа. Создайте несколько набросков, чтобы выбрать желаемый вид. Выберите одежду и аксессуары, которые соответствуют личности персонажа. Нарисуйте персонажей по наброскам.

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Make sure you have a basic overview of your character before you start to draw them. Ideally, complete a character sheet so you know exactly who they are. If you don’t want to be this detailed, decide their role in the story and their basic physical traits.  A basic concept for Alice might be, “Short dark-haired witch in a black dress who’s the hero of the story.” For Trixy, you might write, “Tall, red-headed witch in jeans and yellow t-shirt who’s secretly a villain.” How your character stands


Сначала сообщите зрителям, что собираетесь магическим образом переместить монету из одной руки в другую. Попросите добровольца сказать, в какой руке находится монета.

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Allow them a moment of disbelief. Make it sound convincing, letting them know that you've been practicing the lost art of telekinesis for a while now. The more they doubt you, the more fun it becomes. Magic tricks are all about confidence and distraction. The more you make it "entertaining," the less they'll scrutinize your hands and the tricks you're actually employing. They'll be too busy having fun to be suspicious if you turn it into more of a show. They will, hopefully, choose the original


Сначала спросите! Следите за реакцией партнера. Меняйтесь постепенно. Отделите обычную жизнь от сексуальной. Не делайте ничего, о чем вы можете пожалеть.

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You don't have to constantly be asking them how they're doing in the moment, but a good way to work up to naughty play is to ask them about their fantasies well in advance of trying anything new. Ask in a sexy voice for bonus points. While you're trying new things, look at how your partner reacts. Don't just listen to what they say afterwards: watch how they react in the moment. If they seem to stiffen or shy away, they may not be enjoying it as much as they say. Don't go from Sunday School to f


Сначала срежьте самые толстые заросшие ветви. Обрежьте несколько веток рядом с центром. Удалите больные или поврежденные ветви или целые сегменты. Не удаляйте более 1/3 куста.

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Use your shears or a hedge trimmer to cut unruly branches back from the base. This will prevent overgrown branches from sticking out too far and promote new side growth. If your shrub has multiple overgrown branches around the center, cut several back to the base with your trimmer. As you clear limbs, try to retain the plant's natural shape and keep the base the widest part.  Thinning out the center will help light reach the bottom branches. Avoid cutting center branches that aren't overgrown, a


Сначала удалите историю Skype на компьютере. Откройте настройки Skype на мобильном устройстве. Удалите данные приложения.

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Skype for mobile is synchronized with your computer version of Skype, so changes to one will affect the other. Start by deleting your Skype history from your computer. Find your operating system in the sections above and follow the instructions in its section. The precise way to do this will vary based on your device. Usually, the process is similar to this:  Open your mobile Settings menu from the list of apps (it generally has a gear icon). Select the "Apps" option, then scroll through the lis


Сначала удалите основную массу помета тряпкой. Нанесите на пятно чистящее средство для ковров или мягкой мебели. Дайте чистящему средству подействовать на пятно. Сотрите остатки пятна.

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Using a warm, wet cloth, take a few passes at the spot to get the worst of the mess out of the way. Because of the way carpet and fabric upholstery are made, much of the droppings will collect and harden at the top of the fibers, making the bulk of it easier to wipe away. Use pinching, pulling motions with the wet cloth to coax the droppings out of the carpet or upholstery. Depending on exactly what type of surface you’re cleaning and what materials it’s made of, you’ll want to purchase some spe


Сначала удалите с резиновой части всю пыль и грязь. Смочите ватный диск в жидкости для снятия лака. Обработайте все поцарапанные места. Очистите жидкостью для снятия лака остальную часть подошвы.

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Nail polish remover can do an excellent job of removing discoloration and even grime from the rubber parts of your shoes, but it’s not a good choice if your shoes are caked with mud or are any color other than white.  You may want to wash the rubber parts of your shoes using one of the other methods before using nail polish remover on scuffs. Do not use the nail polish remover on the cloth portions of the shoe. While you can use a number of things to apply nail polish remover to the rubber soles


Сначала удалите шкуру посредством сдирания. Тщательно почистите енота. Сделайте прямой надрез с внутренней стороны от одной задней лапы к другой. Сделайте надрез вокруг заднего прохода. Режьте вниз по длине хвоста. Потяните кожу вниз до плеч. Продвигайтесь к предплечьям медленно. Сделайте надрезы вокруг ушей и глаз. Отделите шкуру от носового хряща. Проверьте мясо на признаки заражения.

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When you've acquired game the primary goal of which is the pelt, there are two basic methods of proceeding. Casing refers to removing the pelt from the carcass, starting around the back feet and working forward, pulling it off in one big piece. This is the best way to proceed. It's not usually recommend that you attempt to remove the organs first, which can ruin the valuable pelt. Open-skinng is typically only used on beavers and a few other animals. This involves removing the organs first, via


Сначала узнайте получше своего учителя. Свалите всю вину на технические проблемы. Скажите, что все дело в семейных обстоятельствах. Свалите все на свою память. . Обратитесь к школьному психологу во время урока. Будьте честны.

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You have to find that teacher who is not too strict, maybe a little oblivious, and forgiving. Get on their good side at the beginning of the year so they're more likely to trust you when you come to them with excuses later. Laugh at your teacher's corny jokes and smile and try to be a good student for the most part.  Notice how your teacher reacts when other students forget their homework to gauge how much you can get away with. Notice if your teacher collects homework or usually just walks arou


Сначала упакуйте вещи, без которых вы точно не сможете обойтись. Распечатайте свой маршрут, чтобы сверяться с ним по приезде в пункт назначения и придерживаться его день за днем. Упаковка "в трех экземплярах". Примите во внимание культуру и дресс-код тех мест, куда вы поедете, и собирайтесь соответственно. Найдите солидный путеводитель и разговорник. Приготовьте подходящие контейнеры и пакеты с грипперами (с застежкой типа зип-лок), чтобы быстрее пройти проверку в аэропорту. Возьмите с собой книги, музыкальный плейер, ноутбук и всё, что угодно, чтобы было чем заняться во время длительного перелета, стыковки и возможных задержек.

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It’s a good idea to store any travel documents, visas and passports in a special pouch or bag where you won’t misplace them. Be sure to bring refills of any medicines that you won’t be able to replace while you’re traveling, along with toiletries that are must-haves and will be hard to find when you get there. A journal and camera are important so you can keep memories from your trip for years to come. If you’re bringing a tablet, this can double as a journal, and potentially a camera. Otherwise


Сначала установите зрительный контакт. Притяните его к себе. Ждите этого момента. Крепко обхватите его руками. Когда будете готовы разжать объятия, сделайте глубокий вдох и выдох.

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If the two of you are having an intimate moment, your eyes will communicate a lot about how you are feeling. Smile at him, and move your body closer. If you are holding hands, you can pull him that way. You might also place a hand on his hip, or gently tug his shirt. Let the anticipation build for a moment, your body lightly touching his. Look at his face to gauge how he is feeling. Maybe take his hand, or put a hand on his waist. Breathe, and relax into his body. You might lean your head agains


Снижение торможения. Улучшите свое равновесие. Вытягивайтесь в длину. Отталкивайтесь эффективно! Улучшите свое поступательное движение вперед. Используйте свои стороны. Не забудьте о мышцах кора. Представьте, что рука — это якорь. Сохраняйте голову в нейтральной позиции. Слегка растопыривайте пальцы, когда плывете.

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Swimmers often focus on swimming as fast as possible, not swimming with the least amount of drag. Drag is the resistance your body has against the water. Remember that it takes true skill, not just force, to bring down that drag. There are many ways to decrease your drag, such as improving your balance or swimming taller. This is a great way to decrease your drag. To stay balanced, maintain a position that is as horizontal as it can possibly be as you move through the water. This will make it so


Снизу положите непромокаемый брезент. Выложите все части палатки на брезент. Соедините крепления. Вставьте стойки через палаточные клапаны. Поставьте  палатку. Поставьте палатку на землю. Над палаткой укрепите тент.

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While most tents don't come with them, it's common to line the campsite with a plastic or vinyl tarp to provide a moisture barrier between the tent and the ground. While not necessary, strictly-speaking, it's recommended to use a camping tarp to keep moisture from leeching into the tent from below. If it rains, you'll be happy you've got this. Fold the tarp according to the shape of the tent, but slightly smaller. If there's any risk of rain, you don't want any of the corners sticking out. Don't


Снизьте боль и температуру с помощью медикаментов. Прежде чем давать ребенку сироп от кашля, проконсультируйтесь с врачом. Проконсультируйтесь с врачом насчет противовирусных препаратов. Облегчайте насморк солевыми растворами. В случае серьезного заболевания обратитесь к врачу.

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Over-the-counter medications are effective at lowering a fever and providing relief for headaches, sore throat, and joint pain. Children and teenagers should never be given medications containing aspirin because it may cause Reye’s syndrome.  Acetaminophen (Tylenol) or ibuprofen (Advil, Motrin IB) are safe alternatives to aspirin. Consult your child’s doctor to make sure the medication will be appropriate for them. If you are unsure how to treat your child, contact your doctor. Always read and f


Снизьте для себя риск заражения инфекциями, которые передаются половым путем. Лечите инфекции как можно скорее. Бросьте курить Изучите другие факторы риска.

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Sexually transmitted infections (STIs) such as gonorrhea or chlamydia may increase a woman's chances of having an ectopic pregnancy. If you reduce your risk of contracting one of these diseases, you may reduce your risk of having an ectopic pregnancy as well.  Limit your number of sexual partners in order to reduce your risk of exposure. Always use a condom during sex to reduce your risk of contracting a disease. If you do get an STI, it's important to get treatment right away. The sooner you ar


Снизьте долю ингредиентов, которые повышают влажность. Используйте универсальную муку. Дольше выдерживайте печенье при низкой температуре. Добавьте сливочное масло. Попробуйте добавить белый сахар или кукурузный сироп. Не добавляйте яйца.

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Flour, eggs and brown sugar all hold on to moisture, leading to fluffy moist cookies. If you are look for a crispier treat, try using less of these three ingredients. All-purpose flour has a higher protein content compared to other flours. Extra protein helps create a browner appearance and crispier texture. This will allow the cookies time to spread before they firm. It will also help dry out your cookies as well. Compared to shortening or oil, butter has a lower melting temperature. This will


Снизьте количество калорий. Ограничьте потребление углеводов. Обогатите свой рацион нежирной белковой пищей и некрахмалистыми овощами. Ограничьте количество перекусов и следите, чтобы они содержали мало калорий. Пейте достаточно жидкости.

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To lose weight, you'll need to modify your diet by cutting down on the total amount of calories you eat each day.  To lose 25 pounds in two months, you'll need to cut out a significant amount of calories each day.  In general, safe weight loss is considered to be about 1 – 2 pounds of weight loss each week.  To lose 25 pounds in two months you'll need to lose about three pounds per week.  Although this is technically outside of the "safe weight loss" limit, it may be a realistic goal for those w


Снизьте количество калорий. Ограничьте употребление углеводов. Старайтесь употреблять нежирную пищу и зелень. Пейте достаточно жидкости. Не перекусывайте между приемами пищи. Ограничьте потребление пищи, вызывающей выделение газов.

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In order to lose weight, you’ll need to cut out some calories from your diet.  Typically, cutting out about 500 calories daily will result in a 1-2 pound weight loss per week. However, if you’re aiming to lose 5 pounds in 5 days, you may need to cut out more calories. Most health professionals recommend not limiting calories to less than 1200 daily. When you consume less than this amount is difficult to get adequate amounts of the required nutrients you need each day.  However, if you want to fo


Снизьте нагрузку на двигатель. Старайтесь вести машину так, словно у вас нет тормозов, - как можно чаще катитесь по инерции. Катитесь осторожно. Обращайтесь с педалью газа аккуратно. Если вам нужно увеличить скорость, сделайте это быстро. Избегайте холостого хода. Используйте технику "разгон и скольжение" в гибридных машинах. Пользуйтесь возможностями возвышенных участков. По возможности "садитесь на хвост" большим машинам.

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Generally, it's better for your fuel economy if you maintain a steady speed, which is why using cruise control and driving at or below the speed limit is an important part of hypermiling.  However, varying your speed in relation to the actual terrain you're driving over is also necessary. When you're driving plan a path that doesn't require braking followed by a sudden start. Careful coasting can reduce your gas usage so much that acceleration won't even cause a hiccup in your cruising mpg.  On


Снизьте потребление натрия. Ограничьте потребление сахара. Готовьте еду сами. Избегайте белковой пищи с высоким содержанием насыщенных жиров. Употребляйте ненасыщенные жиры.

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Watch how much sodium you eat and limit it to 2,300 mg of sodium a day. This is equal to about one teaspoon of salt. If you eat too much sodium, fluid can build up in your body causing swelling and shortness of breath. Try seasoning with herbs or spices instead of salt. Cut back on foods that are high in sodium. These include:  Sauces Salted snacks Cured foods and lunch meats Canned and convenience foods Studies have shown that sugar plays a large role in contributing to obesity and diabetes, bo


Снизьте риск вагинальных инфекций. Наберите рекомендуемый вес. Бросьте курить. Не употребляйте алкоголь. Не употребляйте наркотики. Избегайте стрессов. Делайте перерыв между беременностями.

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It's nearly impossible to completely protect yourself against infections. Nonetheless, vaginal infections can lead to early birth, so you should do what you can to prevent this issue.  Stay clean by showering or bathing daily. However, skip beauty products that might irritate your vaginal area, such as bubble baths or feminine sprays. Also, skip douching. Douching tends to change the levels of bacteria in your vaginal area, which can let the bad ones take over.  Keep the area breathable. Skip cl


Снизьте уровень активности вашего малыша в ранние вечерние часы. Укладывайте ребенка спать в одно и то же время. Проходите через все этапы подготовки ко сну. Позвольте ребенку принимать решения. Проследите, чтобы перед сном ребенок удовлетворил все свои потребности. Оставайтесь рядом с ребенком, пока он не заснет. Будьте в пределах видимости малыша, когда он приспосабливается к новому распорядку перед сном. Включите ночник.

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Calm your child down about an hour or so before dinner time. Make the switch from wild play to calming activities like reading a book or singing songs.  Shut off the TV just before dinner and don't turn it on until after your toddler has gone to bed. Give your child a warm bath after dinner to help calm both their mind and body. Try adding some lavender soap or use a lavender-infused shampoo, which has calming properties. Decide on a bedtime and make sure you start your nightly routine at the sa


Снизьте уровень стресса. Используйте естественные чистящие средства. Приобретите очиститель воздуха для дома. Занимайтесь спортом.

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Stressful situations release hormones and endorphins in the bloodstream, which, in turn, deposit toxins in the liver and slow it down. Eliminate stress in any areas of your life that you can. Consider anti-stress activities like yoga and meditation. When you expose yourself to chemicals, your liver has to work overtime to keep you healthy. Reduce the number of chemicals you are exposed to by using cleaning products made from natural ingredients. Also helps to use organic and natural products for


Снизьте уровень стресса. Отпустите прошлое. Ставьте перед собой цели. Придумайте мотивирующую мантру. Будьте благодарны. Цените чудеса мира. Поиграйте со своим питомцем. Больше улыбайтесь. Обратитесь к специалисту.

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. Stress is incredibly bad for your mental health, so commit yourself to reducing stress however you can.  The first step to reducing stress is to pay attention to the things that trigger it. Once you understand what causes you stress, you can decide how to react to it. In some cases, you may be able to avoid your triggers by staying away from certain people or not overcommitting yourself. If you can't avoid your triggers, consider managing your stress by incorporating yoga, tai chi, massage, or


Снимайте зуд и боль с помощью мази, которая продается без рецепта. Принимайте болеутоляющие, которые продаются без рецепта. Прикладывайте горячие или теплые компрессы, чтобы снять боль. Носите свободную хлопковую одежду при обострении генитального герпеса. Принимайте ванну с английской солью или делайте ванночки с солью.

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Look for a medicated ointment that contains lidocaine, benzocaine, or L-lysine at your local pharmacy. These products can relieve pain, itching, and burning, and might reduce an outbreak's duration. Read your product's instructions carefully, and use it as directed. Don't apply ointment to genital herpes sores without consulting your doctor. Herpes outbreaks can affect sensitive mucous membranes in and around the genitals. Applying medicated ointments to these areas without your doctor's approva


Снимайте макияж перед занятиями спортом и перед сном. Избегайте искушения давить прыщи. Проконсультируйтесь с дерматологом, если вы не видите улучшений. Внесите изменения в свой образ жизни, чтобы предотвратить появление прыщей.

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Old makeup can encourage the growth of bacteria and clog your skin. Before you sweat or sleep, take off your makeup. To make sure that it is completely removed, use a makeup remover, oil cleanser, or micellar water before cleansing your face. Though you may want to pop the acne on your face, you should resist the temptation. Popping pimples can lead to worse redness and swelling of the area, and it can push bacteria and pus deeper into your pores, making the pimple hang around longer. Popping zi


Снимайте стресс. Хорошо выспитесь. Не перенапрягайтесь. …Но обязательно хотя бы немного выполняйте упражнения. Рассмотрим лекарства.

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. When you’re anxious and stressed out, your body ups its production of the stress hormone, cortisol. That cortisol then messes with how your body deals with other hormones, including leptin. So if relaxing is something you don't remember how to do, make it a point to relearn. Your leptin sensitivity depends on it! If it's not already part of your routine, experiment with yoga or meditation. They've both been shown to have relaxing effects, leading to better sleep and lower cortisol levels. . Th


Снимайте что-то из одежды каждый раз, как проиграете раздачу. Победитель может выбрать, кто будет раздеваться. Делайте ставки одеждой, а не фишками. Поменяйте одежду на фишки. Сыграйте один на один со своим партнером или партнершей.

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This is the simplest—and fastest—way to play. Simply deal out cards and play out a hand of poker with no betting. At the end the player with the highest hand wins and everyone else is required to remove a piece of clothing.  Alternatively, have only the player with the lowest hand in each showdown strip. This is a slower version of the game, for a more extended evening of fun. If you want, you can let players fold early in the hand—such as before the flop in Texas Hold'em—to avoid having to stri


Снимайтесь при естественном свете. Проверьте задний план. Подумайте о визуальных рамках.

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Natural light is always better for photography.  However, direct sunlight, particularly in the middle of the day when the sun is straight overhead, is often not flattering.  If you are able, take photos on an overcast day. If you are inside, try taking photos near a window with natural light (but not direct sunlight) coming in. If you must use light that isn’t natural, avoid fluorescent lighting and overhead lighting.  Indoors, you may be able to turn off overhead lights and turn on lamps for a


Снимите болты с поворотного кулака. Откройте капот и найдите чашку стойки, чтобы открутить гайки. Снимите старые стойки. Если у вас есть доступ к пружинному компрессору, вы можете  заменить пружину. Соберите новую стойку.

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There are most likely two or three large bolts holding the strut to the steering knuckle. Remove these by removing the nuts from the assembly and loosening the strut.  This is often rusted on and difficult to remove. You might choose to spray some rust loosening spray like WD-40 on equal onto the bolts before you can free them. Try hammering a few times on the knuckle itself to loosen things up a bit before hammering directly on the bolts holding the strut to the knuckle. This might take some el


Снимите верхние листы с кочана. Промойте целый кочан капусты. Нашинкуйте или порежьте капусту так, как вам хочется.

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Discard any leaves that look wilted, worn or discoloured. It's common practice to discard the outer leaves since it is the most exposed to dirt and damage. Rise it under a stream of cool water. It's extremely important that you rinse the cabbage thoroughly as most farms use pesticides and other insecticides to keep pests and diseases away from their crops.  Organic cabbages should not have been grown with any pesticides or insecticides added but it's still important to rinse and clean your cabba


Снимите все детали, которые сделаны не из латуни. Как следует протрите латунную деталь. Возьмите крышку от банки из-под кофе и проткните в ее центре отверстие. Пропустите сквозь отверстие проволоку и прикрепите ее к крышке. Приготовьте в ведерке соленую воду и опустите в нее латунный предмет. Залейте в металлическую банку из-под кофе нашатырный спирт, так чтобы он покрывал дно примерно на 1,5 сантиметра. Подвесьте деталь в банке с помощью закрепленного в крышке крючка. С помощью фена подогревайте дно банки в течение 2 минут. Через 2 минуты снимите с банки крышку и ополосните деталь. При необходимости повторите процедуру. Прикрепите состаренную вещь на прежнее место.

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Disassemble the hardware and remove the brass pieces. This method should only be applied to brass hardware; using it on materials made of plastic or glass may leave those pieces discolored. Use a clean, dry rag to remove any dust or foreign materials from the hardware. If your hardware is new or uninstalled, you might be able to skip this step.  Whether you need to clean your hardware and how you should go about it will ultimately depend on how dirty it is. Use soapy water and a washcloth if you


Снимите все напольные покрытия. Вытрите видимые лужи на полу. Протрите пол щеткой и моющим средством, прежде чем пол высохнет. Уберите несколько досок, чтобы высушить область под полом, а оставшиеся доски могли расшириться. Поставьте вентиляторы, чтобы улучшить циркуляцию воздуха. Измерьте влажность в деревянном полу. Будьте терпеливы.

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The area underneath your wood floor won’t dry while the wood is still wet. If your wood flooring is covered by wet rugs, mats, or carpeting, you’ll need to remove them immediately. If your carpets and rugs have been soaked and they are not immediately cleaned, they will usually need to be discarded due to mildew concerns. A professional carpet cleaning company may be able to help save your carpet and treat it for mold. You won’t be able to dry water that has seeped into and underneath the floors


Снимите все панели или сетки. Удалите заводской динамик. Подсоедините новый динамик к проводке автомобиля. Проверьте динамик. Установите на место новый динамик. Установите и опробуйте сабвуферы. Установите и опробуйте высокочастотные динамики. Уберите все панели и решетки динамиков.

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Nearly all speakers in the interior of a car will be covered with some sort of protective paneling or grill. Before the speaker can be modified or replaced, this barrier must be removed. Pry the grill off with a suitable tool, like a flat head screwdriver, removing any bolts or screws that are holding it in place if necessary. The work you'll have to do to access your car's factory speakers will vary from car to car. In worst case scenarios, for example, you may need to remove seats, crawl into


Снимите гитарные струны. Открутите гриф гитары. Снимите аппаратуру. Вытащите заклепки бриджа. Отложите все крепления и аппаратуру в сторону и пометьте их.

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You can clip the strings away using your usual pair of string clippers. Unfortunately, there is no way to repaint a guitar with its strings on, so note that you will likely need to readjust your truss rod once you reassemble the guitar. Bolt-on guitar necks are fairly easy to remove - simply unscrew the bolts at the back of the neck joint and wiggle the neck free. Glued necks cannot be removed, but most glued necks are painted to match the guitar body anyway, so you'll want to leave it on so tha


Снимите головной убор и солнцезащитные очки. Держите руки так, чтобы их было видно. Двигайтесь как можно меньше. Будьте спокойны. Говорите медленно, не кричите. Делайте то, что вам прикажут. Говорите полицейскому, что вы делаете.

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If you are stopped by police while you're in your car or otherwise have time before they get too close to you (such as before you go into an area known to be frequented by cops), take a second to remove your hat and sunglasses if you are wearing them. If the police are able to see your eyes, they will be much less nervous. However, if the police are already looking at you or next to you, this is inadvisable as the movement will make them nervous. Again, you should only do this if you have not be


Снимите дверь с петель и положите ее на пластиковые пакеты. Вымойте поверхность стекла ветошью и стеклоочистителем. Приклейте малярный скотч по наружному краю каждой секции стекол. Заклейте малярным скотчем дверную раму и каждый вертикальный брус. Встряхивайте баллончик с матирующим спреем в течение 1-2 минут. Распыляйте спрей медленно и размашисто. Снимите малярный скотч с дверной рамы, переплета и стекол.

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Face the door so that the surfaces you intend to frost are facing up. A garage or backyard patio are ideal areas to frost glass.  This will prevent inhalation of hazardous fumes and limit the amount of accidental spray. Any residue left on the window will appear in your frosting and will not look as professional. Even if there is no dirt or residue on your windows, you should still wipe it down to ensure that it is dry.  Frosting will not adhere well to windows that are moist or oily. One tape e


Снимите дверь с петель. Накройте дверь полиэтиленовой пленкой, если вам не удастся ее снять. Накройте защитными материалами полы и окружающее рабочее пространство. Оклейте пространство вокруг дверной коробки малярным скотчем.

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Take hold of the door from either side and lift up on it forcefully to slide it free from the attached wall hinges. Set the door aside where it won't be at risk of being damaged or getting paint on it. If you plan on painting the door the same color as the frame, simply leave it where it is. Drape the plastic over the top of the door and smooth it out to eliminate all wrinkles and folds. Leave the door propped open all the way to expose as much of the frame as possible.  Make sure the sheet you'


Снимите дверь с петель. Снимите металлические детали. Положите дверь ровно на несколько козлов (для пилки дров). Тщательно отшлифуйте дверь. Выберите краску для двери, подходящую для дерева.

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It's important to remove the door and lay it out flat to stain it properly. Most wood doors should be able to be removed fairly easily, without fear of damaging. Don't try to stain doors while they're hanging on the hinges.  To remove the door, pull the pins that hold the hinges together using a screwdriver. Push the pins up until they release the hinge plate on the door, then remove it. To avoid staining the door knobs, knockers, locks, and other hardware, it's important to unscrew everything t


Снимите джинсы и приготовьте нитку с иголкой.

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Use thread that is of a color similar to the jeans. The needle needs to be sharp and strong enough to penetrate layers of thick denim, so it may be advisable to use a leather needle. If your jeans are lightweight, however, a medium-thick needle may suffice.


Снимите донный клапан. Вставьте в трубу трос. Поворачивайте трос, пока он не зацепится за волосы. Медленно вытяните трос из слива. Поверните кран с водой, чтобы проверить, закупорен ли слив.

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Unscrew or pull out the stopper in your drain. Some tubs also have an overflow plate under the faucet that you'll have to unscrew to remove the drain. As you remove the stopper, you may pull up some hair that's stuck down the drain pipe. Clean off the bottom of the stopper and wipe down the area if there is any gunk or hair that you've pulled up. You can get a more heavy duty drain snake from a hardware store, or you can use a disposable snake that comes with drain pipe cleaners. If you are usin


Снимите застрявшее кольцо. Смойте макияж. Побрейте ноги. Защитите линию роста волос от краски. Удалите липкие субстанции. Смягчите кутикулу. Укротите наэлектризованные волосы.

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If you have a ring stuck on your finger, and can't seem to slide it off, rub some conditioner around to help take it off with more ease. Hair conditioner will lubricate your skin to reduce friction and prevent irritation. You can use conditioner as a quick and easy way to clean your face and remove makeup. This is also a great way to save room in luggage when you are traveling.  Simply wet your face with warm water and massage the conditioner onto your skin. Wash it off completely when you are d


Снимите и отключите все содержимое. Снимите с полок все книги и отложите в сторону. Используйте подходящие моющие средства. Наведите порядок. Сложите все обратно. Подключите обратно все приборы.

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Pile them up aside. Clean, wipe and dust the shelves and entertainment centre. Organize everything how you want it. Put books in height order; smallest to tallest. Dust all books without using cleaning products, just a clean cloth (DRY).  Do not get the sockets wet. Do not get water on anything electrical because it may damage the item.


Снимите и отложите детали мотоцикла, которые вы будете красить. Обработайте наждачной бумагой поверхность под покраску. Протрите обработанную поверхность. Нанесите на поверхность слой кузовной шпатлевки. После высыхания еще раз обработайте поверхность наждачной бумагой.

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This article will use the tank as an example, but the same basic method should be applied to all bike pieces. The tank is a great place to start if you’re new to painting motorcycles because it’s fairly easy to remove and has broad, flat surfaces that are easy to work with.   Check which size allen wrench you need to remove the bolts holding the tank in place. Remove all the bolts holding it in place and lift the tank off the frame. Set it aside. Store the bolts in a plastic baggie clearly marke


Снимите изношенную подошву с помощью плоскогубцев. Возьмите ацетон и очистите низ обуви от клея. Пройдитесь шлифовальной шкуркой по низу обуви и по краям новой подошвы. Нанесите обувной клей на новую подошву с помощью кисти или ватного диска. Приложите новую подошву к низу обуви и сильно прижмите. Скрепите подошву и обувь. Подождите 24 часа.

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Even if the sole is starting to come loose, you will probably need pliers to pull it off the shoe entirely. Hold the shoe firmly and pull on the edge of the sole with pliers, moving the sole away from the bottom of the shoe. If the sole doesn’t come off easily, try wedging a paint scraper or butterknife between the sole and the shoe as you pull on the sole with pliers. You can also use a heat gun or hair dryer to warm up the glue that attaches the sole, which will make it easier to remove. There


Снимите или замените весь нержавеющий металл. Нанесите антикоррозийную металлическую грунтовку. Погрузите гвозди в окрашенную поверхность.

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To keep the rust from appearing again, you need to identify the cause(s) of the rust and address it. This could be a metal railing or item on the painted surface that is not rust resistant, a light fixture that is not rust resistant, or another object attached to the painted surface made of iron or steel. Look for any metal items that could be causing the rust and remove them or replace them so they are rust resistant. Though a fixture may be made of materials that are rust-resistant, like alumi


Снимите или приподнимите одежду с талии. Найдите талию. Оберните сантиметровую ленту вокруг талии. Посмотрите на соответствующую метку сантиметровой ленты. Перепроверьте свою мерку.

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To get an accurate measurement, you need to ensure that the tape measure is resting against your bare stomach, so you should remove any layers of clothing blocking your waist. Remove your shirt or lift it to just below your chest. If your pants are in the way, undo them and pull them down around your hips. Use your fingers to find the top of your hips and the base of your rib cage. Your waist is the soft, fleshy section between these two bony parts. It will also be the narrowest part of your tor


Снимите испачканную простыню с постели и положите ее в холодную воду на несколько часов или на всю ночь. Попробуйте использовать белый уксус. Приготовьте пасту, размешав размягчитель мяса в воде. Для удаления небольших пятен используйте стиральный порошок и воду. Для удаления въевшихся пятен используйте перекись водорода. Устойчивые пятна попробуйте пропитать водным раствором буры, оставив его на несколько часов или на всю ночь. После выведения пятен любым из перечисленных выше способов постирайте белье.

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The cold water soak will help loosen any dried blood. You can also wash the bed sheets in your washing machine. Use cold water and a mild detergent. This will not necessarily remove the stain, but it will help loosen it. Follow this step with any of the stain-removal treatments listed below. Keep in mind that the stain may be permanent, especially if it has been through the dryer. Heat sets stains, so if you put your stained bed sheets into the dryer, the blood may have been baked into the fabri


Снимите катетер, когда срок его службы закончится. Регулярно заменяйте катетер, если вам нужно носить его длительное время. Достаньте катетер, если у вас появятся нежелательные побочные эффекты.

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Urinary catheters are inserted temporarily following many surgical procedures. Once you have recovered from the surgery, or the obstruction has been removed, you don’t need the catheter anymore.  For example, if you have prostate surgery, you will generally receive a catheter that can be taken out 10 to 14 days after surgery. Follow your medical provider's post-surgical guidelines and recommendations. These will be individualized to your health care situation. Your catheter will only need to be


Снимите катушку с автомобиля. Найдите характеристики вашей катушки зажигания. Коснитесь щупами омметра контактов первичной обмотки катушки. Замерьте сопротивление вторичной катушки. Сравните полученные значения с заводскими характеристиками.

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The test above isn't the only way to determine whether the ignition coil in your vehicle is functioning as it should. If you have access to a piece of electrical equipment called an ohmmeter, which measures electrical resistance, you can measure the effectiveness of your ignition coil in a definitive, quantifiable way, rather than in the somewhat subjective way described above. However, to begin this test, you'll need to remove the vehicle's ignition coil so that you can easily access its electr


Снимите кожицу с ананаса. Порежьте ананас на небольшие кусочки. Измельчите кусочки ананаса. Выжмите лимонный сок. Добавьте сахар. Смешайте в кастрюле пектин с водой и доведите раствор до кипения. Смешайте пектин с ананасовой смесью.

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Before cutting into the pineapple, give it a rinse in the sink. Then, Peel a Pineapple by laying it on its side and cutting off the top and the very bottom. Set the pineapple upright and slice off the outside skin in strips. Slice the pineapple into small, 1 inch cubes. You don’t have to be precise, as you will be blending the pineapple. Just make sure that the pieces are small enough to put in a food processor or blender. Cut out any little knots or seeds that you may come across while cutting


Снимите кожицу с каждой дольки.

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Press the skin side of the plum firmly down against the chopping board. Carefully glide the knife as close to the skin as possible to remove the skin from the flesh.Compost the plum skin or use it in smoothies.


Снимите кожицу со свежего вымытого огурца и нарежьте его кружочками. Удалите жидкость с огуречных ломтиков. Приготовьте намазку из сливочного сыра. Распределите получившуюся смесь по поверхности обоих кусочков хлеба. Соберите сэндвич. Срежьте корочки и нарежьте сэндвич на маленькие кусочки.

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Traditionally, cucumber sandwiches use thin, crisp slices of cucumber with the dark green peel removed. Use a potato peeler or a small, sharp knife to shave off the peel. You can use thick slices or leave the peel on if you wish — it's up to you. The peel won't hurt you, but its texture is slightly tougher than the flesh of the cucumber. Drop the slices into a colander in the sink. Let them drain for about 10 minutes, then remove them to a plate and pat dry with a paper towel. Getting your cucum