Знайте ваши границы. Знайте границы вашего мужчины.

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While being sexy can help add spice to your relationship, it's important to know when you've had enough. Here are some signs that you should cut back:  If you're feeling sad or depressed. There will be days when you ask your boyfriend for a hankie instead of some hanky-panky. If you're feeling so upset that you can barely function, know that it's okay to put sexy time on hold. If your boyfriend knows and loves you, he'll understand. If you're just not in the mood. There will be days when nothing


Знайте ваших дятлов. Выберите правильный корм. Выберите правильную кормушку. Обеспечьте их водой. Обеспечьте их домом.

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There are many species of woodpecker found throughout North America and other species in Europe. Knowing which ones you may encounter based on your location can help you sort out the feed and placement of feeders and other things that attract woodpeckers.  The Downy Woodpecker is checkered with black and white and is found all over the United States and parts of Canada. This woodpecker enjoys suet feeders and loves the challenge of an upside-down feeder. The Hairy Woodpecker is similar in appear


Знайте все о вашем интернет-сберегательном счете. Свой баланс и лимит на снятие вы можете проверить через интернет. Через интернет вы также можете переводить средства на чековый счет, открытый в том же самом интернет-банке. Вы можете переводить деньги на счет в другом банке.

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Strictly speaking, they are exactly the same as a traditional savings account, minus the brick-and-mortar bank.  Usually, such internet-only accounts can offer higher interests rates because of lower overhead costs (physical bank locations staffed by employees, etc.). If you do not mind the inability to literally walk into your bank and transact business or talk face-to-face with someone about your money, internet savings accounts should be considered. If your internet bank makes this process an


Знайте все о вашем медицинском сберегательном счете. Получите список квалифицированных медицинских расходов. Посещайте врачей, чьи услуги включены в список. Используйте дебетовую карту, предоставленную в рамках медицинского сберегательного счета. Выпишите чек. Подайте официальный запрос в банк на возмещение средств со счета.

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In the U.S. an HSA permits you to set aside money for medical expenses tax-free.  The money is not federally taxed upon deposit or withdrawal when used for qualified medical expenses (as determined by federal regulations).  More like a savings account than insurance, the account is portable -- it is yours to keep through job changes and the like. Only persons enrolled in High Deductible Health Plans (HDHP), as defined by federal code, can contribute to an HSA, but you can still keep and use the


Знайте все подводные камни проторенных дорожек. Станьте преподобным онлайн. Найдите независимую церковь, которая посвящает в духовный сан на месте.

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If you only plan to be a reverend of a small home church unaffiliated with any denomination, a shortcut can work. If you ever plan to work through a larger church or within a certain denomination, though, do not expect to be taken seriously if you took a shortcut through the ordination process. . The most common shortcut people take toward becoming an ordained reverend is by applying online. These services usually require you to submit a fee and to fill out some brief paperwork before you gain y


Знайте законы своего штата об алкоголе. Выясните, какая лицензия будет вам нужна: Выясните определенный класс лицензии, который вам понадобится.

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The first thing to be aware of is that each state has its own rules and requirements regarding the supply of liquor licenses, so you should contact a local authority to find out about alcohol laws and the sale of licenses in your specific state.  Each state has an Alcoholic Beverage Control (ABC) agency that regulates the sale and distribution of liquor, so you also contact your local ABC office for more information. Some states have license quotas limiting the number of places that can sell alc


Знайте и  соблюдайте правила поведения на уроке. Не опаздывайте и не отвлекайтесь. Всегда внимательно  слушайте учителя. Говорите учителю о проблемах в классе.

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Be on your absolute best behavior, especially for the first few weeks of school.  Sit quietly.  Don’t pass notes.  Keep your phone silent and in your bag.  Always raise your hand before speaking.  Put your lab equipment away properly.  Ignore the lovebirds whispering sweet nothings to each other behind you. Don’t test the rules to see what you can get away with.  Let some other kid do that.  Focus on impressing your teacher with your knowledge of and adherence to the classroom rules.  This demon


Знайте и понимайте план вашего тренера. Хорошо постройте общение с товарищами по команде. Учите примером. Учитесь у лучших первых номеров NBA.

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Compared to the other players, the point guard usually has a special relationship with his coach. The point guard is responsible for running the coach's offensive plays on the field but also must have the knowledge of the coach's overarching game plan necessary to call plays on the fly when needed. For these reasons, a point guard will need to understand the coach's offensive playbook better than anyone else on the team (and will need to be able to execute the coach's instructions as he gives th


Знайте инстинкты бордер-колли. Насыпайте в диск еду. Подразните собаку диском. Научите собаку отпускать диск. Начните с катания диска по земле. Бросьте диск. Подзовите собаку к себе. Дрессируйте собаку по-разному.

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Border collies are herding dogs, but they are also chasing dogs. Therefore, games and sports like catching discs are perfect for border collies. In fact, disc catching and throwing is not just a backyard sport, as you can compete with your dogs in local and national competitions. If your border collie associates the disc with food, he'll think it's okay to hold it in its mouth. Try providing dinner in the disc for several nights in a row. Shake the disc back and forth in play. Your border collie


Знайте когда и где искать. Выберите фрукт, который кажется тяжелым для своего размера. Храните фрукт при комнатной температуре. Помойте фрукт прежде чем использовать его.

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Ugli fruit are only available from December through April, and you might need to go to a specialty food store to find them.  The ugli fruit is actually another name for the Jamaican tangelo. It was discovered in Jamaica and became one of the country's exports starting in 1914. While the fruit is imported to the United States, its supply is fairly limited, so it can be somewhat expensive. On average, it costs two to three times more than a grapefruit costs. Check with stores in your area known fo


Знайте меру. Не будьте слишком горды собой. Знайте меру. Не критикуйте ее.

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While you want to be comfortable with the girl you like, you need to understand how far you can take your teasing. Understand that there are limits for what you can say and do to her before you make her uncomfortable and she is turned off by you completely. If you’re not sure about teasing her in the first place, things such as insults about her physical appearance, her family, or her friends are definitely out of the question. Make sure the level of teasing is something she is comfortable with.


Знайте о двух основных видах малины. Различайте цвета малины. Выберите сорта, которые созревают в разное время года. Учитывайте особенности своего климата.

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Raspberries come in three different colors: red, yellow, and black. Some variants of black have more of a purplish-black hue. Each color has a different general flavor profile and level of hardiness.  In most cases, you'll find that red and yellow raspberries are the sweetest colors, especially compared to black ones, which have a deeper, richer flavor. Red raspberries may want to be prioritized for beginning growers. Generally, these can be counted on to be the most hearty of the three colors.


Знайте о политике компании. Поговорите наедине. Проведите некоторое время вместе. Не торопите события. Встречайтесь с коллегами вашего ранга. Интересуйтесь теми людьми, которые не состоят в отношениях.

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Before you ask out your coworker, you should first be aware of the company policy.  Many companies have a strict no-fraternizing policy, banning romantic relationships within the company.  Others are much more lenient, requiring only that you inform your supervisor. If you love your job and want to keep it, and your company forbids relationships between coworkers, consider dating someone from outside of your job. If you want to ask your coworker out, be sure to do so out of earshot of others.  P


Знайте о развитии плода. Следите за здоровьем сердца. Знайте о факторах риска. Сблизьтесь со своим ребенком.

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When you are pregnant, it is important to know the stages of your baby's development. That way, you will know when you can logically expect to hear the heartbeat, and you can correlate this information with other development milestones. For example, it's good to know that you can expect that your doctor can usually detect the baby's heartbeat by weeks eight, nine, or 10.  Remember that conception dates are not always precise. Don't immediately be alarmed if you think your baby hasn't developed f


Знайте о симптомах менингита у взрослых и детей. Знайте о симптомах у новорожденных. Проверьте, не холодны ли ладони и ступни. Обратите внимание на необычную боль и ригидность (оцепенение). Присмотритесь к возможным расстройствам пищеварения. Знайте о сыпи при менингите.

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Meningitis frequently mimics the symptoms of influenza, but unlike the flu, meningitis is often life threatening. Symptoms may come on quickly over the course of several hours, or may take one to two days to develop. Common symptoms in children and adults include:  the sudden onset of high fevers  severe headache unlike most day-to-day migraines stiff neck or difficulty moving the head nausea and/or vomiting confusion and difficulty focusing or concentrating excessive tiredness or a marked diffi


Знайте о том, что осложнения во время беременности могут увеличить риск преждевременных родов. Учитывайте и то, что другие заболевания также способны повысить риск преждевременных родов. Учитывайте то, как протекали ваши предыдущие беременности. Знайте о том, что к преждевременным родам может привести травма. Учитывайте другие факторы, влияющие на протекание беременности.

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For instance, preeclampsia can lead to preterm labor. Preeclampsia is extremely high blood pressure during your pregnancy.  Other pregnancy complications include gestational diabetes and too much amniotic fluid.  Problems with the placenta can also cause preterm labor, such as placental abruption.  Another issue could be if your uterus is not shaped normally. Your doctor should be checking you for all these issues so that she will know if you are at risk. If you have high blood pressure or diabe


Знайте о том, что существует достаточно много причин, по которым взрослая собака может справлять нужду дома. Покажите собаку ветеринару, чтобы исключить проблемы с ее здоровьем. Учтите недавние крупные перемены в вашей семье. Выясните, не могут ли быть причинами проблем страх и тревожность. Определите предпочтения собаки относительно поверхностей, наиболее подходящих для справления нужды.

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Unlike puppies who just don’t know how to ask to go outside when they need to go, an adult dog may have much more complicated reasons for why it eliminates inside the house. If you have recently adopted an adult dog or you want to retrain your adult dog, you should first take some time to consider the reason(s) why your dog may be eliminating inside your home. Taking time to figure out what is going on with your dog will help you to decide on the best course of action. Before you try to housebre


Знайте основное об эпохе. Если вы были вдохновлены вашим "викторианским" интерьером, изучите характеристики.

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The Victorian period lasted from June 1837 to January 1901 (but the style didn't end until 1912), a time in the late 1830s and early 1900s, taking over about two thirds of the nineteenth century. Over the 63 years of the era, the fashion (as well as many other things) had changed drastically. The Victorian Era's name originated from Queen Victoria's reign. Learn who lived in it and take your inspirations directly from your home or findings.


Знайте основные признаки биполярного расстройства I типа. Выясните, какими симптомами характеризуется биполярное расстройства II типа. Обратите внимание на признаки циклотимии.

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This form of bipolar disorder is the most commonly known manic-depressive form of the illness. A person classified as bipolar I must experience at least one manic episode or mixed episode. People with bipolar I disorder may also experience a depressive episode.  People with bipolar I are the most likely to experience highs that lead to risky behavior. This form of the illness is often disruptive to one's work life and relationships. Those affected by Bipolar I are more likely to attempt suicide,


Знайте основные признаки сна. Знайте о распространенных физических элементах сна. Подумайте, где вы находитесь.

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There are some very typical, shared experience dream signs that indicate you're dreaming rather than sitting wide awake. These dreams often tap into our unconscious fears, and almost all of us have had a version of these dreams at some point in our lives. Scientists have realized, however, that we do have a lot of control over our dreams, and can use techniques to guide ourselves away from dreams we’d rather not have.  Think of whatever you want to dream about before bed. Let an image come into


Знайте основы. Носите плащи, не пальто! Знайте длину юбки. Знайте исключения. Рассмотрим пояса и кринолины . Перчатки – это распространенный викторианский аксессуар. Носите броши. Добавьте модную шляпу. Не используйте яркие цвета. Сосредоточьтесь на пастельных и темных цветах.

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Ladies, remember, their clothing covered their WHOLE body. Even the glimpse of an ankle is a stereotype "no-no." Instead of coats, women wore shawls or cloaks when cold. This one is very emphasized. As young as 4 years old girls must cover their knee and sixteen year old girls must cover their ankles. If you are in that age range, you have free to customize your skirts within that range. One exception to full body coverings. Ball gowns or formal attire. You may show your shoulders and/or breast


Знайте особенности своей фигуры. Подумайте о цвете и рисунке. Подберите правильную длину. Покопайтесь в своем шкафу. Купите платья макси.

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Every woman’s body is different and the fit of clothing can enhance your shape. Knowing parts of your body you’d like to highlight can help you find the most flattering maxi dress for your shape. Keep in mind you may be petite if you are under 5’4” (162 cm) or plus size if you wear larger than a US size 16 . Research different styles to decide on what you like and might look great on you. Consider the following dress types:  Play up an hourglass figure with a strapless column maxi dress. Highlig


Знайте правила игры как свои пять пальцев. Приведите себя в хорошую физическую форму. Ведите мяч правильно. Поработайте над забиванием мяча. Помните о ключевых моментах бросков. Не забывайте о концентрации и внимании. Научитесь бросать мяч одной рукой. Потренируйтесь вращать мяч и работать второй рукой. Делайте упражнения на каждый из элементов игры. Будьте уверенным командным игроком.

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The better you know the sport, the better you'll be able to play, knowing what to expect and how to work on potential problems. You can ask just about anyone who knows the sport, but also check websites, ask coaches, and join a team. Play, play, and play some more until it becomes a part of you. Understand that basketball is both a physical and mental sport.  They are both extremely important. If you lack in one area, focus on trying to improve in that area without forgetting the other. For exam


Знайте предмет разговора. Подумайте, прежде чем говорить. Расширяйте словарный запас. Используйте реальные слова. Используйте правильную грамматику. Излучайте уверенность. Улучшите осанку. Хорошо подготовьтесь.

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Speak on matters where you are able to bring more clarity to others or help add to the discussion. Speaking from a desire to add something or just get your voice heard, will not add to your perceived level of articulateness. Let others speak about things that they are an expert in and add to that discussion through articulate questions. Do your research and know the alternative perspectives but be willing to quit sharing when you move outside your current knowledge. If you don't know your subjec


Знайте преимущества начала выращивания арахиса в домашних условиях. Выберите хорошие семена арахиса. Заполните чистую тару влажной горшечной смесью. Поместите на грунт несколько семян арахиса и накройте их.

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Peanuts have a long growing season and require 100 to 130 frost-free days to reach maturity.  If you live in a cooler, Northern region, you should start the plants indoors roughly one month before the last anticipated frost. If you live in a warmer, Southern region, you can either plant the peanuts directly outdoors after the last frost or start them indoors a few weeks prior to the last frost. You can plant raw peanuts purchased at the grocery store, but you might find it easier to grow peanuts


Знайте признаки мышечных спазмов. Лечите спазмы Запомните признаки воспаления сухожилия. Лечите воспаление сухожилия. Научитесь узнавать признаки растяжения камбаловидной мышцы. Запомните признаки разрыва ахиллесова сухожилия. Знайте факторы риска, ведущие к разрыву или растяжению ахиллесова сухожилия.

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Muscle cramps can cause severe pain in your lower legs by causing your muscles to suddenly contract. A sudden, intense cramp or spasm in your lower leg is sometimes called a “charley horse.” While these cramps can be extremely painful, they usually go away on their own or with minimal treatment. The symptoms of a charley horse include:  Hard, tight calf muscles Sudden, sharp pain in the muscles “Lump” or bulge in the muscles Muscle cramps and spasms tend to go away fairly quickly. You can speed


Знайте признаки нарциссизма. Поймите, в чем заключаются ваши собственные потребности. Знайте ограничения человека. Стройте свою самооценку на основании других вещей. Относитесь к самовлюбленному человеку с сочувствием.

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Before you start tossing the word around, you need to remember that a lot of people have some narcissistic tendencies but aren't necessarily narcissists. By learning what makes a narcissist, you'll be able to better avoid them and deal with the ones already in your life. Ask yourself if the person:  Has an exaggerated sense of their own importance. Expects or demands constant praise and attention from others. Has little regard for the needs or feelings of others. Acts arrogant or superior to oth


Знайте признаки стекания слизи из носоглотки. Знайте, что ваш кашель может быть вызван гастроэзофагеальной рефлюксной болезнью. Узнайте больше о других болезнях, которые сопровождаются хроническим кашлем. Знайте о том, что кашель может быть вызван курением. Попробуйте лечить кашель домашними средствами.

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A common condition that can cause chronic coughing is post-nasal drip. This is when there is increased mucus in your nose or sinuses due to allergies or infections. This mucus drips down the back of your throat and irritates your throat, which causes you to cough reflex.  If you think this may be the cause of your cough, talk to your doctor to get treatment for the allergies or the infection. GERD, also known as acid reflux or hyperacidity, is a chronic case of heartburn where stomach acid flows


Знайте признаки умеренных побочных эффектов. Немедленно обратитесь за врачебной помощью, если столкнетесь с тяжелыми побочными эффектами.

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Some people experience moderate side effects after taking a dose of Viagra. These don't indicate that it's necessary to go to the doctor, but if you experience them you may want to lower your dosage or stop using Viagra. Moderate side effects of Viagra include:  Redness and heat in the neck and face Headaches Stuffy nose Memory problems Upset stomach or back pain In some rare cases, Viagra causes side effects dangerous enough to merit a trip to the doctor. If you experience one of these symptoms


Знайте причины притупления обоняния. Оцените свое обоняние. Знайте, когда обращаться к врачу.

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There are numerous potential causes of a loss of sense of smell. These include damage to the mucous membranes lining the inside of your nose and obstructions to your nasal passage. Damage to mucous membranes can occur when you have a cold, flu, or suffer from hay fever or sinusitis. These are the most common causes of a loss of smell and are generally temporary.  Obstructions, such as nasal polyps, can cause problems with smell and may in some cases require surgery. Damage to your brain or nerve


Знайте различные части судна. Знайте разные виды суден. Знайте распространенные термины, используемые на корабле. Понимайте навигационные буи.

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It is important to know the different parts both for safety reasons and to be able to sail your boat as efficiently as possible. If you don’t know what to do when someone suddenly yells, “prepare to tack” or “watch the boom!” you may be in trouble.  Block: This is the nautical term for a pulley. Boom: The horizontal support for the foot of the mainsail which extends aft of the mast. This is what you want to watch out for when changing directions in a sailboat. It can give you quite a wallop on t


Знайте разницу между тремя основными типами бамбука. Выберите лучший сорт бамбука, который подходит для вашего климата. Выберите лучшее место во дворе. Улучшите почву. Подготовьтесь к ветру. Предотвратите  распространение бамбука.

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Bamboo plants are typically classified as clumping bamboo, running bamboo, or reeds.  Reeds are rarely planted in yards, if ever, so you can expect to deal with either clumping or running bamboo. Running bamboo sends out rhizomes, which spread into other areas, causing the plant to become invasive. Clumping bamboo grows in tight clusters and rarely spreads out over larger areas. Most bamboo varieties do best in tropical climates, but if you live in a somewhat cooler area, there are a few hardier


Знайте разницу между этими видами ясновидения. Развить яснослышание можно путем концентрации на звуках в вашем воображении. Работайте над ясночувствованием, сконцентрировавшись на энергии другого человека. Яснознание можно развить через упражнения по автоматическому письму.

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When people think of psychic abilities and predicting the future, they often think only of clairvoyance. Clairvoyance is the practice of future “sight,” but there are other senses you can use to anticipate the future.  Clairaudience is the ability to "hear" psychic energy. Clairsentience is the ability to "feel" energy. Common forms of clairsentience include gut feelings and empathy. Claircognizance is the ability to "know" things without being told. If you ever had a grandmother or aunt who kne


Знайте разницу, между Виртуальной Приставкой и WiiWare: Откройте канал Wii магазина. Найдите игру, которую вы хотите купить. Щелкните по «Download» (скачать). Подтвердите скачивание. Подождите, пока игра скачивается.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Virtual Console games are older games that were released on early consoles. There are several different systems available, including Sega Genesis, Super Nintendo, Neo Geo, and more. The games are available for sale as individual titles. WiiWare are games that are designed specifically for the Wii. These are newer releases than Virtual Console games, and often cost a little bit more. Click Start then Start Shopping. Choose to browse Virtual Console games or WiiWare games.  To download a Virtual C


Знайте свои недостатки и сильные стороны. Работайте над тем, чтобы контролировать импульсивные побуждения. Осознайте свои чувства. Занимайтесь спортом, но в меру.

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Knowing when you are going to lose it and possibly turn violent can help you stop yourself before you lose control.  Monitor your thoughts and your physical body for signs of oncoming anger.  You might be on your way to violence if you begin to feel:  Tense muscles and clenched jaw Headache or stomachache Increased heart rate Sudden sweating or shaking A dizzy feeling Most people do not plan to engage in physical violence; it happens in the moment as a response to strong emotions or as a result


Знайте свои права. Выберите удобное место для остановки. Расслабьтесь и не боитесь быть остановленным полицией, все будет в порядке, даже если вам выпишут штрафной талон. Опустите боковое стекло со стороны водителя и любые тонированные окна. Не начинайте говорить первым. Отвечайте четко и кратко. Следуйте любым приказам офицера. Знайте, когда офицер может обыскать ваш автомобиль на законных основаниях. Будьте вежливы и не спорьте, если вам выписывают штраф.

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A police officer can pull you over for any traffic violation, no matter how minor. They can even follow you and wait for you to commit a traffic violation. Never fight with the police officer or act in a threatening or hostile manner. If you do, the officer could react by arresting you or retaliating in some other way. A police officer cannot pull you over without probable cause. Reasons such as your age, race or the type of car you drive are not probable cause for a traffic stop. If you believe


Знайте свои права. Подумайте о том, чтобы родить ребенка. Рассмотрите возможность поиска другой семьи для ребенка. Обратитесь за поддержкой к близким. Помните, что вы можете сделать аборт.

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In the USA, no one, not even your parents, can force you to have an abortion against your will. The choice is up to you, so don't let anyone pressure you into making a decision that you are not comfortable with.  Forcing a minor to have an abortion is considered child abuse, which is illegal. If you are being threatened or coerced into having an abortion, call the police. If you want to have an abortion, that is your right (for 75% of the world's population)as well, although some states and loca


Знайте свои пределы. Не берите на себя родительскую роль с вашими родителями. Помогите родителям заняться чем-то интересным, чтобы отвлечься. Дайте себе время, чтобы погрустить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As you are very close to the situation and trusted by both, it will be very easy to get sucked in too deep. It's alright to let them vent but make sure you aren't letting a parent's negativity damage your quality of life.  If a parent becomes too co-dependent, you may need to back away and become less available. You may need to declare that the discussion of divorce is off limits for a particular day or event. Encourage them to talk about other things and get their mind off the subject for a whi


Знайте свои сильные и слабые стороны. Вы должны быть активными на всех занятиях. Задавайте вопросы. Узнайте, что следует сдать для окончания школы. Не пропускайте занятия.

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High school is the time when you start discovering things about yourself. During the first two years of high school, begin understanding what your interests are, what your aspirations are, and what your future career plans might be. Engaging in your classes helps you in a variety of ways. You get more out of your classes by participating, and you build better relationships with your teachers, which can help you in many ways in the long run.  Stay awake in class and pay attention. Don't sleep in


Знайте свой продукт лучше, чем ваш клиент. Узнайте, кто ваш потребитель, и что он ищет. Дайте клиенту присесть для примерки обуви. Предлагайте выбор. Информируйте своих клиентов о продукции.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your customer is coming to you for knowledge, expertise, and the best shoe they could possibly wind up with. In this situation, you need to be the expert. Don't just show them the shoe, but also help them learn something new about the product. What materials is it made out of? What season is it from? What was it inspired by? This can also help you offer them something else, should the first shoe they're drawn to not work. With an encyclopedic knowledge of everything you have to offer, you're bou


Знайте свой стиль обучения. Изучите произношение. Уделяйте внимание грамматике. Заучивайте по 30 слов и фраз каждый день. Практикуйте алфавит.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you've learned languages in the past, go over what you learned then and try to figure out what was most effective for you. What helped you learn? What didn't? Which parts of the process did you find easy? Which parts were hard? When you've sorted this out, you'll be ready to start learning the language. Even if a language has the same alphabet as yours, that does not mean that the pronunciation is always the same.   It will help to learn IPA, the International Phonetic Alphabet, as most dicti


Знайте себя. Будьте экспертом в какой-то сфере. Умейте признавать свои ошибки и знайте, когда извиниться. Узнайте все о мужском кодексе. Избавьтесь от саморазрушающих мыслей или привычек.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Find out who you are and be happy with that person. There's no one way to be a man. A 'real' man can be a logger who wears plaid and doesn't shower for 10 days; a 'real' man can also be a professor who talks about Milton and Shakespeare. All men, however, know who they are and respect themselves in and out. It doesn't really matter what it is, but you should consider yourself pretty familiar with one area of expertise. Men may not know or want to use fancy, two-dollar words, but when it comes ti


Знайте симптомы боязни математики. Признайте тот факт, что вы боитесь математики. Подберите подходящий вам по уровню курс математики. Выберите преподавателя, чей метод обучения будет подходить вам. Задавайте вопросы, если вы чего-то не понимаете. Сначала решайте самые простые задачи. Давайте себе достаточно времени на подготовку к контрольной работе. Продумайте план выполнения контрольной работы, чтобы снизить уровень тревожности. Попросите дать вам дополнительное время. Пересмотрите свои привычки в учебе.

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If you get anxious or frustrated when dealing with math and numbers you may have math phobia or anxiety. There are four common symptoms that can help you recognize if this is the case for you: panic, paranoia, passive behavior and lack of confidence. Ask yourself some of the following questions to see if you might have math phobia:  Panic: Do you feel a wave of helplessness or terror associated with math class, tests, quizzes, and homework? Paranoia: Are you concerned that you are the only perso


Знайте симптомы и признаки появления генитальных бородавок. Обратитесь к врачу. Пройдите необходимые обследования.

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Although genital warts often show few or no symptoms, it's important to identify any symptoms you may exhibit. Consult your doctor for a definitive diagnosis if you notice any signs of genital warts, especially if you've engaged in unprotected sex.  Both men and women can contract genital warts, and repeat outbreaks are common because HPV can remain in your system. Genital warts often present few symptoms and even when signs are present, they may be mild and cause no discomfort. In women, genita


Знайте симптомы коклюша. Знайте признаки крупа. Определите, нет ли у вашего ребенка капиллярного бронхита.

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Whooping cough is a serious bacterial childhood coughing condition that is becoming more common. If you child has this condition, you child will have fits of uncontrolled, violent coughs that makes it very hard for your child to breathe. Your child will also follow the fits of coughing with a huge deep breath in, which sounds like a whoop.   Your child may also expel thick phlegm or turn blue from lack of oxygen. If you notice these symptoms in your child, call for emergency services immediately


Знайте симптомы укуса насекомого. Знайте, когда нужно вызывать скорую помощь. Знайте, когда следует показаться врачу.

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While this may seem quite obvious, it is important to be sure you’re treating a bug bite and not something else, like poison ivy.  Plus, some symptoms may be similar to other medical conditions, especially if you are allergic to the bug that bit you. If someone was stung inside the mouth, nose or throat, or is experiencing a possible severe allergic reaction, call 911 or 999 or take the person to the ER right away.  People who are suffering in this way may need medical intervention to help them


Знайте симптомы цирроза печени. Следите за появлением паутинки из вен. Осмотрите ладонь на покраснение. Обратите внимание на изменение ногтей. Осмотрите суставы длинных костей на наличие отека. Скрученные пальцы. Осмотрите грудь мужчины на наличие твердой массы. Следите за появлением симптомов гипоногадизма у мужчин. Обратите внимание на боли в животе и вздутие. Осмотрите живот на наличие выступающих вен. Проверьте свое дыхание на наличие затхлого запаха. Обратите внимание на желтые глаза и кожу. Осмотрите руки на наличие астериксиса.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you observe these symptoms, you should bring it to a doctor's attention as soon as possible. He or she will be able to give you a professional diagnosis and immediately begin the treatment process. If you’re trying to find out if someone other than yourself has cirrhosis, make sure to include that person in your evaluation, as there may be symptoms that can't be observed from the outside. The symptoms of cirrhosis include:  Fatigue, or feeling tired Easy bruising or bleeding Lower extremity e


Знайте симптомы. Расскажите ребенку о том, что важно не делиться определенными предметами обихода с другими людьми. Узнайте, у кого есть вши. Проверяйте волосы на наличие вшей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As you might know, lice are little — about the size of a sesame seed — and can be white, brown, gray, or dark gray. They're most common around the ears and the back of the neck, and feed off of human blood. Nits are much more noticeable on darker-colored hair but lice is more noticeable on lighter hair.  The most common symptom of head lice is itchiness in and around the back of the neck. In many children, lice don't produce any symptoms until weeks or months after they've moved in. For this rea


Знайте систему предупреждений вашей местности. Ознакомьтесь с местными эвакуационными процедурами. Разработайте собственный план эвакуации. Запаситесь необходимыми вещами и продуктами. Подготовьтесь, если вы путешествуете к вулкану.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you live near a volcano, your community likely has a plan in place to warn people that the volcano may erupt. In many cases, sirens and emergency alerts on televisions are used to alert people that danger is imminent. Local radio stations will also broadcast important advisories. Since each region is a little different, it's important to know the specific warning procedures in your area.  As soon as you hear a siren, turn on the radio to find out what the local emergency management agency adv


Знайте ситуации, когда высок риск заражения ИППП. Сдайте анализ на трихомониаз. Принимайте антибиотики, назначенные врачом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

With any sexual activity, there is always a risk of being infected by an STI. In some circumstances, you are more likely to receive an STI and knowing about these situations can help you and your health care professional decide if you need to get tested. You will probably need to be tested if:  You have had unprotected sex with a new partner. You or your partner has had unprotected sex with others. Your partner tells you they have a sexually transmitted disease. You are pregnant or planning to b


Знайте суть режима синхронизации одного раза. Нажмите на кнопку HOME. Выберите настройки Wii контроллера из меню кнопки «Home». Выберите опцию «Reconnect». Нажмите на кнопки 1 и 2 одновременно.

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This is much different than syncing in the standard mode and is not permanent.  One-Time Mode synchronization lets you use your remote on a different Wii console (say a friend's) or a different remote on your console. You can also use it to change the order of players without turning off the Wii and starting over. This does not get rid of the settings in Standard Mode. Once you turn the power off, the settings used in One-Time Mode will go away, never to return. If you accidentally turn the powe


Знайте чего ожидать. Используйте кусочки льда, чтобы справится с отеком. Избегайте потенциально опасных продуктов/действий. Избегайте острой, горячей, соленой или кислой пищи некоторое время. Ожидайте некоторых слизистых выделений из раны.

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There will be more symptoms for the first 3-5 days immediately after getting the piercing. Expect to see swelling, light bleeding, bruising, and tenderness, especially during this initial period. Drink lots of ice cold water and let small ice chips melt in your mouth to help keep the swelling down. Make sure they are small ice chips so you don't freeze your mouth. Don't suck on the ice chips; just let them melt in your mouth. Avoid tobacco, alcohol, large amounts of caffeine, oral sexual contact


Знайте — бо́льшая часть нарциссов никогда не лечатся. Прекратите воспринимать его поведение на свой счет. Не ждите от супруга удовлетворения ваших эмоциональных потребностей. Используйте лесть, прежде чем о чем-либо попросить. Хвалите положительные поступки.

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Narcissistic personality disorder involves a long-term and enduring behavior patterns. This condition must be diagnosed and treated by a qualified mental health professional such as a psychologist or psychiatrist. Unfortunately, an overwhelming majority of narcissists never seek treatment. Without treatment, it is unlikely that the narcissist will get better.  Your spouse may only see a professional when the consequences of their behavior significantly interferes with their ability to function a


Знайте — для фотографии можно встать так, чтобы между бедрами был просвет. Выпрямите ноги. Немного выдвиньте торс вперед. Наклонитесь вперед. Сделайте фотографию.

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If an elegant thigh gap picture is what you are after, you do not necessarily have to starve and put your body through agony. By trying this simple trick, you could get the look you are after with a whole lot less work. Pretend they are stiff as straw and hard as rock. Not too much, or what you are doing will become apparent. A little goes a long way here. Tip the back part of your heels apart, making sure to keep the front part of your toes together. Remember to do this subtle or it will not lo


Знайте — изменять цвет глаз необязательно. Носите круглые линзы, чтобы ваши зрачки выглядели больше. Знайте, в Корее двойные веки считаются красивыми. Используйте косметику для того, чтобы сделать большие кукольные глаза. Для классического корейского образа сделайте кошачьи глаза. Попробуйте нарисовать глаза щенка, чтобы выглядеть моложе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Again, although Koreans typically have dark brown eyes, there is no need to change your eye color. In fact, many Kpop artists occasionally wear colored contacts to change their eye color to look blue or light brown. Colored contacts won't affect how you see, and you generally won't need a prescription to get them. This is a recent trend in South Korea and throughout Asia. Wearing these contacts will help you fit into Korean beauty standards, which emphasize large, puppy-dog eyes. Contacts can be


Знайте, в каких жидкостях содержится ВИЧ. Защитите области, подверженные заражению вирусом. Сдайте анализ на ВИЧ и попросите своих сексуальных партнеров сделать то же самое. Следите за тем, чтобы взаимодействия с другими людьми были безопасными.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Someone infected with HIV cannot spread it by sneezing or shaking hands, like an ordinary cold. For an uninfected person to get HIV, he needs to come into contact with one of the following:  Blood Semen and pre-seminal fluid (cum and pre-cum) Rectal fluids (fluids found in the anus) Vaginal fluids Breast milk Saliva (contains a minuscule amount of the virus but salivary enzymes denature it) The safest way to avoid HIV is to avoid all contact with the above fluids. However, the following areas of


Знайте, в каких случаях вас могут попросить сдать анализ под наблюдением. Знайте законы своей страны. Знайте, в каких ситуациях может возникнуть необходимость в анализе на наркотики. Знайте, в каких случаях проверка на наркотики не является обязательной. Знайте, какая информация о проверке на наркотики соответствует действительности, а какая нет.

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There are many situations that may require an observed test. If you hold a Commercial Driver's License and provide a specimen that is outside of the acceptable temperature range or shows signs of tempering or it requires an immediate, observed retest.. Some employers require an observed collection for professionals (doctors, nurses, etc) who have been a history of drug or alcohol abuse. You can of course always refuse to provide an observed specimen, but there may be repercussions including job


Знайте, в каких случаях необходимо снова показаться врачу. Очищайте область влагалища. Не используйте моющие средства с отдушками и раздражающими веществами. Следите за гигиеной. Носите белье, которое не вызывает раздражения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Contact your doctor if your symptoms don't improve, if you develop a fever, have difficulty or pain when you urinate, have painful sex, or experience abdominal pain.  You should always inform your doctor when using natural treatments. Usually, you can take oral medications while using the natural treatments. Use a very mild soap and warm water to wash your genital area. Dry yourself with a clean towel or air dry. You can also try drying the area with a blow dryer set on cool. Avoid bubble baths,


Знайте, в каких случаях следует обратиться к ветеринару. Покажите кошку ветеринару. Давайте кошке выписанные препараты. Следите, улучшается ли состояние вашего питомца.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your cat has diarrhea that lasts more than a few days, if she's also vomiting, or if she also seems lethargic (more tired than usual) she needs veterinary attention. Call your vet and ask if you should bring a sample of the feces with you in case your veterinarian wants to do an analysis of the specimen. Bring a fresh fecal sample that's less than 12 hours old. Small amounts of red blood in the stool may be a minor issue. If the stool appears black and sticky (or “tarry”), it may mean that di


Знайте, в каких случаях следует обсудить цикл с врачом. Узнайте больше об аменорее. Выясните, нет ли у вас дисменореи. Обратите внимание на ненормальные кровотечения. Знайте, что вызывает отклонения в менструации. Обратитесь к врачу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you ever have any health concerns regarding your period, make sure you talk to your doctor. You should also consult your doctor if your menstrual cycle is abnormal or becomes abnormal suddenly. Some factors that should warrant a discussion with your doctor include:  If you do not start your period by age 15, you should contact your doctor, as you may have a hormonal imbalance that is affecting the rest of your body as well.  If your period is extra painful and you experience very heavy bleedi


Знайте, в каких случаях требуется срочная медицинская помощь. Проконсультируйтесь с врачом. Сделайте операцию. После операции следуйте рекомендациям врача.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you feel pain, tenderness, or discomfort when you push the hernia, stop pushing and call for medical help. Hernias can block blood flow within the abdomen which can cause a medical emergency. Pain can indicate:  A hernia that's become trapped in the abdominal wall. A hernia that's become twisted and strangulated, which cuts off the blood supply. If this happens, tissue dies and can cause gangrene. While you can push a hernia back in and use a support to relieve discomfort, surgery is the only


Знайте, в каких условиях можно повредить мышцу. Знайте, что может спровоцировать разрыв. Знайте симптомы разрыва икроножной мышцы. Дайте ногам отдохнуть. Свяжитесь со своим врачом. Спросите врача о необходимых вам анализах и процедурах. Следуйте рекомендациям врача.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your “calf muscle” is actually made up of three muscles that are attached to the Achilles tendon in the posterior lower leg. These three muscles are the gastrocnemius, the soleus, and the plantaris. Most of the injuries that occur to the calf are actually injuries to the gastrocnemius, the largest of the three.  Your gastrocnemius crosses your knee and ankle joints. It is also made up of many fast-twitch muscle fibers. This combination puts it at high risk for straining and tearing because it is


Знайте, в чем заключается польза увлажняющего средства для лица. Умывайтесь перед нанесением крема. Нанесите небольшое количество крема на ладонь. Нанесите крем на отдельные участки лица. Дайте крему впитаться, прежде чем делать макияж.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Moisturizers, in general, are great for your skin.  When you apply a moisturizer to your face, it plumps up the skin and helps reduce the appearance of lines and wrinkles.  It also protects the skin on your face from the various effects of weather, like heat and wind.  And finally, and possibly most importantly, moisturizer increases the water content of your skin in order to keep it hydrated.  Some moisturizers also offer sunscreen protection through SPF content.  SPF, or Sun Protection Factor,


Знайте, вам не обязательно влюбляться в человека, чтобы заняться с ним сексом. Старайтесь не спать с людьми, с которыми у вас раньше были романтические отношения. Спросите себя, чего вы хотите от секса. Случайные связи не для всех, и это нормально. Устанавливайте свои границы. Не стоит постоянно искать возможности переспать с одним и тем же человеком. Сделайте удовольствие приоритетом в ваших отношениях. Каждые несколько недель снова пересматривайте свои цели, касающиеся отношений. Уходите, если вас что-то не устраивает.

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Having sex and falling in love are very different things. Most people are taught by movies, TV, and even friends/family that having sex will always lead to love. Love, however, is a complex and nuanced emotion that develops over time, building as you get to know someone emotionally and socially, not just physically. After orgasm women release a hormone called oxytocin, also known as the "cuddle chemical" that mimics feelings of connection and love. This is why, regardless of their logical though


Знайте, во что стреляете. Используйте ружье для стендовой стрельбы. Изучите различие между станциями. Изучите, как выстреливаются тарелки.

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As in trap shooting, skeet shooting involves aiming at small clay targets that are launched through the air to simulate bird hunting. They're typically orange and typically about 4–5 inches (10.2–12.7 cm) in diameter. They're fired individually and simultaneously from two different points at each side of an arc of stations, where you'll rotate, firing between 2 and 4 shots at each target. A round of skeet involves 25 shots. Generally speaking, a skeet gun is an over-under double-barrel shotgun.


Знайте, воровство — не синоним клептомании. Поищите другие возможные причины. Изучите информацию о воровстве.

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In order to treat your specific struggle with stealing, it may benefit you to identify whether you engage in stealing behaviors, or if you may have a specific disorder. It is recommended that you seek consultation from a mental health professional.  Kleptomania exists in about .3-.6 % in the general population. In other words, about 1 in 200 people may meet the criteria for kleptomania as a disorder. 11% of people shoplift at least once in their lives. That is, over 1 in 10 people have shoplifte


Знайте, где и когда назначается терапия тестостероном. Знайте об альтернативных методах приема тестостерона. Знайте, когда тестостерон не должен назначаться. Побочные эффекты при терапии тестостероном. Проконсультируйтесь с врачом.

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People seek testosterone treatments for a variety of medical conditions. Testosterone is commonly prescribed to treat hypogonadism in men  - a condition that develops when the testes don't function correctly. However, this is far from the only reason why someone might want testosterone. Below are just a few other reasons:  Testosterone is sometimes given to transgender people as part of their gender affirmation and transition. Some women receive testosterone as a treatment for androgen deficienc


Знайте, где искать плесень. Помойте чашку после использования. Отсоедините все съемные части. Помойте чашку в горячей воде. Сполосните детали, через которые проходит жидкость. Почистите крышку отдельно. Тщательно просушите все детали.

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Mold can end up anywhere in your child’s sippy cup, but there are a few places it is more prone to grow. Straw valves are prone to mold since moisture and food can get stuck in them.  Travel valves also can grow mold. Since they slide over cup holes, they can pick up food or moisture that may cause mold. Any edge that is hard to clean or dry can grow mold. This is why it’s so important to take the sippy cup apart to clean. After your child is finished with the sippy cup, wash it immediately. Lea


Знайте, где чаще всего растет это растение. Ищите ядовитый сумах на влажной и затопленной почве. Не бойтесь наткнуться на ядовитый сумах на высокогорье.

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Unlike its relatives, poison ivy and poison oak, poison sumac is restricted to a fairly small area of the world. If you are outside the following areas, your chance of encountering poison sumac is almost zero:  Ontario, Quebec, and other eastern provinces of Canada Minnesota, Wisconsin, and all U.S. states east of them, including all of New England Illinois, Kentucky, Tennessee, and all U.S. states east of them, including all of the South Texas, and all states east of it along the southern U.S.


Знайте, зачем нужны правила поведения. Помните, что за каждым ником есть человек. Здоровайтесь, входя в чат. Не пишите заглавными буквами. Не флудите. Не угрожайте и не унижайте других пользователей. Выучите сетевые сокращения и используйте их с умом. Не забывайте про грамматику.

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Netiquette is a term that basically refers to acting politely on the internet. The need for good netiquette has arisen as anonymous posting online has led to increases in abuse and unfriendly behavior. By practicing good netiquette, you help build the online community and contribute to a more productive atmosphere. Ask yourself if you would say the same things if you were face to face with the person. Just because you are in an anonymous setting doesn’t mean you should act as if there are no con


Знайте, как выглядит  хорошая осанка. Примите во внимание боль и дискомфорт. Посмотрите на ноги, не видно ли чрезмерной пронации стопы. Оцените свое настроение.

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The first step to improving your posture is simply knowing what to look for in yourself. Make sure your shoulders are back, your stomach is in, and your chest is out. Stand sideways in a mirror and see if you can draw a straight line from your earlobe down through your shoulder, hip, knee, and ending at the middle of your ankle.  Head and neck: Make sure that your head extends straight up from your shoulders. Many people tend to lean their head forward. If your ears line up with the front of you


Знайте, как выглядит гнездо шершней. Поищите гнездо на улице в прикрытом сверху месте. Оцените количество насекомых.

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While it’s not actually paper, it is a paper-like substance made from hornet saliva and wood. The nest houses eggs and hornets are very protective of both their home and their eggs. Hence, you really don’t want to be caught near their nest lest they consider you a danger.  While it starts as a small, honeycomb-looking object, as the colony grows, the nest expands to an oval shape resembling a football, stalactite, or inverted teardrop. This means that just identifying the structure can help you


Знайте, как делают татуаж (косметическую татуировку) веснушек. Прежде чем сделать окончательный выбор, проконсультируйтесь с несколькими косметологами. Обсудите с косметологом желаемый образ. Сделайте татуаж. Позаботьтесь о татуаже.

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Cosmetic tattooing is done with an electric needle that rapidly deposits ink pigments into the dermis layer of skin. Cosmetic tattooing is also known as permanent makeup. These procedures are often used to create the appearance of fuller eyebrows, permanent eyeliner, or permanent lipstick, but using it to create freckles has become more popular in recent years.  A hollow, vibrating needle will pierce through the top layer of skin and release a droplet of pigment. While cosmetic tattooing is poss


Знайте, как мужчины обычно реагируют на стресс. Не принимайте это на свой счет. Не надоедайте ему с помощью.

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A man often responds to stress differently from a woman. Women tend to seek friends out to talk things out. A man on the other hand, may isolate or withdraw. For example, he may start watching TV more than usual, turn to alcohol, or visit the gym for hours at a time to relieve his stress. However he responds to stress, remember, every man is different. Some possible ways that a man may respond to stress are:   Avoiding situations. He may try to stay away from places or people that trigger his st


Знайте, как обычно выглядит самочка. Знайте, как выглядит самец золотой рыбки. Обратите внимание на поведение рыб, чтобы отличить самцов и самок. Рассмотрите вариант рассаживания самцов и самок на пару недель перед разведением.

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Sexing your goldfish is probably the single most important task in breeding; obviously, if you put a bunch of males together because you can't tell them apart, you're not going to end up with any progeny. Here's what females tend to look like:  Look at the shape of their vent. The vent is a small opening between the anus and the anal fin where fish excrete egg or sperm, depending on the sex. Female vents are rounded and convex, like an outie. Feel the abdomen. The abdomen, between the pelvic and


Знайте, как определить, когда пора пересаживать кактус. Работайте в перчатках. Разрыхлите почву. Выньте кактус, используя газету.

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For most cacti species, you will need to repot the plant once its roots begin to show through the drainage holes of your pot or once the crown of the cactus reaches the edge of the pot.  This will usually occur every two to four years.  Repot your cactus during the dry season, usually in late winter or early spring. Roots may break during the process, and moisture can cause those broken roots to rot. Slip on thick leather gloves. The material must be thick so that it can help protect you against


Знайте, как передается сифилис. Помните, что вы можете быть носителем сифилиса годами, даже не подозревая об этом. Симптомы первичного инфицирования. Отличия первичного от вторичного сифилиса. Симптомы латентного и третичного сифилиса. Симптомы сифилиса у новорожденных.

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Once you understand how people pass syphilis to one another, you can figure out whether you're at risk. The disease is transferred from one person to another through contact with a syphilis sore. These sores may appear externally on the penis and outer vaginal area, or internally in the vaginal canal, anus, and rectum. They may also be present on the lips and inside the mouth.  If you've had vaginal, anal, or oral sex with someone infected with the disease, you are at risk of contracting syphili


Знайте, как передается столбняк. Будьте осторожны во время путешествий. Пройдите вакцинацию.

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The Clostridium tetani bacteria enter the body through cuts and broken skin.C. tetani lives in soil, dust, and animal feces. When these bacteria enter a deep flesh wound, the spores may produce a powerful toxin, tetanospasmin, which actively impairs your motor neurons – the nerves that control your muscles. There is an incubation period of 3-21 days before symptoms begin to appear.  The incubation period varies according to the distance the infected wound is from the central nervous system. For


Знайте, как правильно сочетать обувь без каблука с брюками. Носите обувь ниже лодыжки с короткими брюками. Джинсы и брюки кроя скинни хорошо смотрятся с любой обувью без каблука. Шорты удачно смотрятся в сочетании с обувью выше лодыжки и с сапогами. Расклешенные и любые широкие брюки можно носить с любой обувью без каблука.

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There are different types of flats and pants, and some styles look better paired together than others. Certain types of pants, when paired with a certain type of flat, can also make your legs look longer or shorter. This section will give you different ideas on how to pair pants and shorts with your flats. These sorts of pants include the boyfriend cut, Capri's, and any rolled-up pants. They look especially good with ballet flats, sandals, moccasins, and canvas sneakers. This pairing also helps


Знайте, как правильно сочетать обувь без каблука с платьями и юбками. Носите обувь выше лодыжки и сапоги и короткими юбками и платьями. Носите сапоги с юбками до колена или длиннее. Если на улице холодно, наденьте колготки. Сочетайте юбки длины миди с обувью ниже колена.

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Like with pants, different types of flats look better with certain dress and skirt lengths. This section will give you a few tips on how to pair your flats with skirts and dresses. This will help your legs look longer. Mini skirts are especially great for this. If you are wearing a longer skirt, make sure that there is no skin showing between the hem of the skirt and the top of the boots. Try to match the color to your shoes. You can also go for a pair of sheer, nude tights as well. A-line and p


Знайте, как проверить себя на наличие грыж, которые возникают в области живота или груди. Виды грыж, возникающих в области паха.

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A hernia can affect different areas of your body in different ways, although a hernia in or around the stomach area may be the most common type of hernia. These hernias include:   Hiatal hernia affects the upper part of your stomach. The hiatus is an opening in the diaphragm that separates the chest area from the abdomen. There are two types of hiatal hernia: sliding or paraesophageal. Hiatal hernias occur in people of both sexes, and are typically more common in people over the age of 50 and th


Знайте, как работает этот анализ. Знайте, как долго наркотики сохраняются в слюне. Не употребляйте наркотики за 2–4 дня до проверки. Съешьте что-нибудь, выпейте или прополощите рот ополаскивателем.

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Saliva/oral fluid-based drug tests can generally detect drug use during the previous few hours and days. They're becoming more prevalent because of their convenience, non-invasiveness, and low cost. Saliva tests can detect any drug that can also be found in the blood. Drug detection in saliva tests begins immediately upon use and can continue for up to 4 days. However, many light drug users might be able to pass a saliva test as soon as 26-33 hours after drug use.. For this reason, some people c


Знайте, как чаще всего работают мошенники. Знайте, каким образом чаще всего выманивают деньги. Знайте, как обычно выманивают личные данные. Изучите информацию о наиболее распространенных схемах обмана в вашем регионе.

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A majority of scams follow similar types of fact patterns. This occurs because scammers know what works and what doesn't, and they try to scam you by doing what works best. First, scammers will use fear to try and get you to do something. For example, some scammers might say that a relative has been arrested and needs money. Second, scammers will try to rush you to make a decision quickly. The longer you think about what is happening, the more likely it is that you will not become a victim. Just


Знайте, какая часть дворников потребует замены.

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Windshield wipers are made with three basic parts: the lower wiper arm that extends from the base of the windshield, the metal or plastic blade attached to the lower arm, and the rubber blade that actually wipes the windshield. When your windshield wiper blades are changed, you're really only changing the rubber blades that get worn down by water and inclement weather.


Знайте, какие виды капусты подходят под этот метод. Удалите верхние листья. Разрежьте кочан пополам вдоль. Снова порежьте каждую половину на две части. Если хотите, разрежьте куски поперек. Промойте капусту.

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Long cabbages have somewhat loose leaves and are somewhat rod-shaped. The most common variety is the napa cabbage. Use your hands to peel away damaged leaves on the head of cabbage. Tall heads of cabbage with loose leaves lack the thicker outer leaves that round heads have. As such, you only need to remove leaves that are wilted, discolored, or otherwise damaged. Place the head of cabbage on its side and cut in half lengthwise, from the top of the head through the core. You do not need to remove


Знайте, какие есть типы кадрирования и под каким углом можно снимать. Придите на площадку до начала съемок. Отрепетируйте сцены. Настройте оборудование. Снимите сцену. Просмотрите материал.

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When you're directing you're going to need to know the different kinds of shots and camera angles and camera movements so that you know how to shoot each scene and what you're trying to get from each scene. Different angles and types of shots change the feel of a scene.  Framing (or shot length): extreme long shot (usually an establishing shot, from as much as a quarter mile away), long shot (this is a "life size" shot that corresponds with the distance between audience and screen in a cinema; i


Знайте, какие занятия вам подходят. Ищите сферу деятельности, которая позволит вам работать независимо. Ищите работу, связанную с личным общением с людьми наедине. Обратите внимание на работу, связанную с детьми, животными или природой.

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If you have social anxiety, getting a job that avoids people altogether is not the best idea, as this will isolate you and exacerbate your fears. Instead, you'll want to find a job that puts you in touch with people on a daily basis without over-taxing you. Look for jobs with:  Low stress levels — Avoid intense, high-pressure environments that will feed your anxiety. Low noise levels — Loud noises trigger anxiety in many people. Few interruptions — Too much multi-tasking is another common anxiet


Знайте, какие мифы связаны с математическими способностями. Боритесь с перфекционизмом. Подумайте, насколько квалифицирован учитель, который занимается с вами или вашим ребенком. Подумайте о своем собственном отношении к математике.

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Some people develop a fear of mathematics because they believe things about math that aren't necessarily true. Statements like, “men are better at math than women” or “there is no creativity involved in math” are just a few myths that are commonly heard and believed.   While there have historically been more male mathematicians than female mathematicians, no evidence exists to show that men are innately better at math than women. Historically, men have had better educational opportunities than w


Знайте, какие модели вам идут. Выбирайте бюстгальтер правильного размера. Приобретите корректирующее белье. Выбирайте аксессуары правильно. Выбирайте обувь правильно.

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Avoid horizontal stripes and excessive patterns. These will draw unwanted attention to your body that you may be trying to avoid. Solid colors are a safer choice if you want to appear slimmer.  The tried and true rule is that black is generally very slimming and flattering. Sticking with darker colors are a safe bet because brighter/lighter colors draw attention to your body and are less effective at camouflaging certain trouble areas. If you do choose a pattern, think vertical. Any vertical str


Знайте, какие права есть у вас как у пассажира. Свяжитесь с сотрудниками аэропорта. Узнайте, насколько длительной будет задержка и как это повлияет на вас. Забронируйте билет на другой рейс или попросите вернуть вам деньги. Позвоните в страховую компанию. Обратитесь за компенсацией, если вы летите компанией JetBlue и рейс задерживается более, чем на три часа. Рассчитывайте на более существенную компенсацию, если вы путешествуете по Европе.

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Since there are no federal requirements on weather-related delays and cancellations in the U.S., all American airlines have their own policies for compensation. Make sure to check your airline’s rules so you can be firm on what you are owed. Go online or call a customer service representative to find airline policies.  Airlines generally won’t compensate you for delays caused by storms, riots, and labor strikes, which they consider circumstances out of their control. However, if your flight is d


Знайте, какие признаки свидетельствуют о том, что он по-прежнему влюблен в вас. Вы должны объяснить ситуацию вашему новому парню абсолютно ясно. Не возвращайтесь к старым моделям поведения. Убедитесь, что сердечные раны – и ваши, и бывшего – зажили. Позвольте вашим отношениям постепенно становиться более глубокими.

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It's difficult for anyone to suddenly view someone they used to love as a mere platonic friend. Some people simply can't do it. If your ex boyfriend is showing any of the following behavior, you may want to consider giving him more time to move on:  Calling or texting you regularly without a specific reason Constantly talking to your friends Making inappropriate, overly-intimate jokes or references Bringing up things about your old relationship Touching or brushing up against you, accidentally o


Знайте, какие функции в организме выполняет печень. Знайте, какие заболевания могут нагружать печень. Умейте распознавать симптомы заболевания печени. Обратитесь к врачу для постановки диагноза. Следите за уровнем ферментов печени.

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The liver aids both in glandular function and with other organ systems. It protects the body by detoxifying hormones, drugs, and any biological molecules not produced in the human body. The liver also synthesizes cholesterol and proteins that might otherwise lead to clotting and inflammation. It stores vitamins, minerals, and sugar while removing bacteria.  The liver is involved in several important body functions, so it can become taxed by overuse. It's very important to return an overburdened


Знайте, каким должен быть здоровый вес в вашем случае. Определите, сколько калорий вам нужно будет съедать и сжигать. Знайте, сколько калорий вы съедаете. Ведите дневник похудения. Обратитесь за помощью. Поговорите с терапевтом.

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To determine what your healthy goal weight should be, use the body mass index (BMI), which can be used to predict risk for chronic diseases. BMI is a person's weight in kilograms (kg) divided by the square of the person's height in meters (m). Identify the weight you would like to be in kilograms and then divide that by your height in meters to see if it is healthy. You can also use a BMI calculator, such as the one on the NIH’s website: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/b


Знайте, каким образом проверяют на наркотики по образцу волос. Знайте, что анализы волос на наркотики неэффективны при проверке на разовое употребление наркотиков. Знайте, что наркотические вещества оседают в волосах спустя 5–7 дней после употребления. Знайте, на какие наркотики вас будут проверять. Знайте, на какие еще наркотики вас могут проверить. Прекратите употреблять наркотики за 90 дней до анализа. Знайте, что анализ волос крайне сложно обмануть. Относитесь к специальным шампуням и ополаскивателям с недоверием.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When drug metabolites are in the blood, they'll end up in the blood vessels, including those in the head. The traces of the drug then get filtered through the hair, leading to a failed drug test.  Hair drug testing can show the drugs a person may have used over the past several months. It is a more accurate test of long-term drug use than a urine or blood test. A hair drug test involves cutting 50-80 strands of hair from the back of the head, close to the crown. Note that even though the drug te


Знайте, какими бывают симптомы свиного гриппа у людей. Знайте, чего ожидать. Запаситесь товарами первой необходимости. Планируйте все заранее. Поговорите со своим работодателем. Следите за новостями. Знайте, когда нужно обратиться за медицинской помощью. Знайте, какие симптомы считаются угрожающими жизни.

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The symptoms of H1N1 are very similar to those of the common flu and include fever (greater than 100°F or 37.8°C), cough, sore throat, body aches, headache, chills and fatigue. Diarrhea and vomiting can also be symptoms of H1N1. There's no way to tell if you have the swine flu unless a respiratory specimen is taken within the first four to five days and sent to the US Centers for Disease Control and Prevention (or equivalent). Note that vomiting is more common in children and that diarrhea is on


Знайте, какое действие оказывают мочегонные препараты. Возьмите для своей собаки мочегонный препарат на основе фуросемида. Поговорите с ветеринаром о том, чтобы давать собаке спиронолактон.

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A diuretic is a drug that helps to move retained fluid from the body. During heart failure, fluid leaks out of the circulatory system and builds up either within the lungs (pulmonary edema), inside the chest cavity (pleural effusion), or in the abdomen (ascites). Each of these scenarios means the heart has to work even harder to push blood through the tissues and bring about effective oxygen exchange. Getting rid of, or reducing, the amount of retained fluid helps to reduce the load on your dog’


Знайте, какой корм можно давать птенцу. Знайте, что давать птенцам нельзя. Купите мучных червей и/или сверчков. Подготовьте сухой корм.

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Because of the sheer number of bird species, it can be difficult for the average person to know the species-specific dietary needs for baby birds. Fortunately, some foods are generally acceptable to be used as emergency baby bird food. For example, moistened dry cat or dog food can be fed to baby birds.  Puppy chow is especially high in protein—an essential nutrient for baby birds.   If you do not have dry cat or dog food, wet cat or dog food is also acceptable.  Insects and mealworms are also a


Знайте, какой реакции ожидать. Подберите подходящее время. Будьте готовы отвечать на неудобные вопросы.

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Perhaps the most important way to prepare yourself for the discussion is to make sure you’ve thought about how they will respond. In addition, try to sympathize and emphasize with what you think their initial position will be.  Accept that it is legitimate for your parents to worry about you. After doing this, try to think of ways you can respond to their worries. You may, for example, bring up the fact that your super responsible and successful friend is also going on the trip. Understand that


Знайте, какую пользу приносит массаж.

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The therapeutic benefits of the Indian head massage are comprehensive, suggesting that you make it a part of your overall health routines. They include:  Relief from pain and stiffness in the muscles of the face, neck, upper back, and shoulders. Increased mobility of the neck joints. Relief from tension and hangover headaches, eye strain, TMJ, and nasal congestion Renewed energy. Reduction of depression, anxiety, and other stress-related issues Higher levels of creativity, clarity, and concentra


Знайте, когда вам нужно будет пройти тест на наркотики. Знайте, на какие наркотики проверяют чаще всего. Знайте, на какие еще наркотики работодатели могут проверять соискателей и сотрудников. Узнайте, на какие препараты проверка не проводится. Узнайте, как действует тест на наркотики. Знайте, как берут пробу. Прекратите принимать наркотики как можно скорее. Если у вас нет другого выхода, попробуйте исправить ситуацию народными средствами.

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Drug testing laws vary by state and country. Job applicants are commonly drug tested as part of the hiring process, especially for low or entry-level jobs. In the United States, federal agencies that require drug testing adhere to testing procedures set by the Substance Abuse and Mental Health Services Administration (SAMHSA). Private employers generally have more freedom in their drug testing procedure. However, laws vary from state to state.  In the United States, companies that hire commercia


Знайте, когда вам стоит обратиться к медицинской помощи. Договоритесь о встрече с терапевтом. Выделите существенную информацию. Пройдите обследование. Пройдите дополнительное обследование.

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If your itch becomes particularly painful or disruptive to your daily life, or if it persists for longer than two weeks of home treatment, you may want to visit a doctor for additional care. Call and make an appointment with a general practitioner, who can give you helpful diagnostic feedback and refer you to a specialist if needed. When meeting with your doctor, be prepared to share with them details regarding your general health as well as your specific itchy condition. Information that can be


Знайте, когда вы готовы двигаться дальше. Избегайте рецидива. Возвращайтесь в игру. Не отчаивайтесь!

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There's no set time period for moving on from unrequited love. Everyone goes at a different pace. However, there are some signs that you're ready to move on from the person who wasn't interested in loving you.  You start noticing what is going on with other people. A lot of times when you're in the grieving stage you tend to get a little self-absorbed. When you start taking an interest in what everyone else has been doing you'll find that you're well on your way into the healing process. You've


Знайте, когда вы должны постоять за себя. Убедитесь, что ваши побуждения чисты. Не делайте этого слишком много. Убедитесь, что вы не изменились полностью.

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The first thing you've got to know is when you should be intimidating and mean. You can't do it all the time or it will lose its value -- and you will lose friends. But if someone has been putting you down, making you feel small, or just not giving you your due, it may be time to turn up the mean/intimidating factor. If you feel like there is a person or people in your life who are constantly treating you with disrespect and that you've tried being nice and it just hasn't worked, it may be time


Знайте, когда вы можете быть арестованы. Знайте, что разрешено делать полиции во время и после ареста. Знайте ваши права.

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The police can arrest someone during a traffic stop when: the police officer personally saw the person commit a crime or the police officer has probable cause to arrest. When a police officer has a “reasonable belief, based on facts and circumstances, that a person has committed or is about to commit a crime, the officer may arrest that person.”  For example, if you're driving a car erratically and breaking traffic laws, the police officer may administer a breathalyzer test. If he determines tha


Знайте, когда и зачем использовать спонж. Нанесите термальную воду или спрей для лица на спонж. Нанесите небольшое количество крема на тыльную сторону кисти. Нанесите пять точек на лоб, нос, обе щеки и подбородок. Распределите ВВ-крем по коже, используя спонж. Уменьшите давление в области вокруг глаз.

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Sponge application is most suitable for people with oily skin.  When you have oily skin, applying BB Cream with your fingers can add further oil to the skin on your face. A brush is less forceful, so when you have oily skin, you may have difficulty spreading the BB Cream evenly when you use a brush. Lightly spritz the makeup sponge with a moisturizing facial mist before using it to apply your BB Cream.  Using a sponge can throw the moisture levels of your skin off, so using a moisturizing facial


Знайте, когда и как пользоваться кистью для макияжа. Нанесите немного крема на ладонь. Нанесите пять точек на лоб, нос, обе щеки и подбородок. Распределите ВВ-крем по коже, используя кисть. Проработайте зону вокруг глаз.

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This method is best if you have dry skin and works especially well with liquid BB creams.  Note that it is not generally recommended for thick, balmy creams. If you have dry skin, using your fingers to apply the product can irritate your already irritated skin, causing it to become drier. Additionally, using a sponge can be too forceful and may rob your skin of what little moisture it has. Squeeze a puddle of BB Cream roughly 3/4 inch (1.9 cm) in diameter, or the size of a dime, into the palm of


Знайте, когда и как пользоваться своими пальцами. Нанесите небольшое количество на тыльную сторону кисти. Нанесите пять точек на лоб, нос, обе щеки и подбородок. Вбейте крем в кожу. Еще можно растушевывать его наружу. Аккуратно вбивайте крем под глазами. Нанесите дополнительный слой, чтобы скрыть недостатки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most people prefer to use their fingers to apply BB Cream since it tends to be the easiest method.  Balmy BB Creams should be applied with the hands since the heat of your skin melts it, making it easier to apply. Applying BB Cream with your fingers will produce a less smooth result than applying it with a sponge or brush, though. Squeeze a puddle of BB Cream roughly 3/4 inch (1.9 cm) in diameter, or the size of a dime, onto the back of your hand. Strictly speaking, this is not essential. It wil


Знайте, когда можно выполнять процедуру дома. Положите подушку на кровать. Быстро лягте на кровать. Поверните голову на 90 градусов влево. Лягте на правый бок, повернув в эту же сторону голову. Задержитесь в этом положении, а затем сядьте. Старайтесь выполнять процедуру перед сном.

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You should only perform the maneuver at home if your doctor has clearly diagnosed you with BPPV. If there is a chance that your vertigo is caused by some other condition, the maneuver should only be done by a doctor.  The maneuver you will do at home is almost the same as the one the doctor performed, only there will be some slight adjustments. You should not do the Epley maneuver at home if you have had a recent neck injury, if you have a history of stroke, or if you have a limited range of you


Знайте, когда необходима колоноскопия. Узнайте, как проводится обследование. Будьте готовы к тому, чтобы правильно подготовиться к процедуре. Уточните у врача касательно приема некоторых препаратов. Запланируйте процедуру заранее и отмените все дела.

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Colonoscopy is the best technology available for determining whether cancerous or precancerous growths called polyps are present in the colon, as well as if symptoms of diverticulitis are present. Early detection of polyps can enable patients to get the treatment they need to prevent growths from advancing to the next stage. The American Cancer Society recommends that people over age 45 should have a colonoscopy every 10 years and a virtual colonoscopy every 5 years. Those who are at increased r


Знайте, когда нужна медицинская стимуляция родов.

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There are a few circumstances that might prompt your healthcare provider to suggest medically inducing labor. They include, among other things:  You are two weeks past your due date.  Your uterus is infected.  You are not having contractions even after your water has broken.  You have a preexisting health condition, like high blood pressure or diabetes, that might put your baby at risk.  Your placenta is deteriorating.  Your baby has stopped growing unexpectedly.  There's not enough fluid within


Знайте, когда нужно обратиться к врачу. Расскажите врачу о симптомах болезни. Врач предложит пройти протокол клинической диагностики. Попросите врача провести быстрый стрептококковый анализ. Попросите врача провести бактериальный посев из глотки. Другие анализы. Примите антибиотики, прописанные врачом. Больше отдыхайте во время курса антибиотиков. При необходимости посетите врача.

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While you don't need to see the doctor every time a sore throat pops up, some potential strep throat symptoms should cause you to make an appointment right away. If your sore throat is accompanied by swollen lymph nodes, a rash, difficulty swallowing or breathing, a high fever, or a fever lasting more than 48 hours, call the doctor for an appointment. You should also talk to your doctor if your sore throat lasts longer than 48 hours. Bring the doctor a thorough list of your symptoms and let them


Знайте, когда нужно уходить. Следите за языком тела. Договоритесь увидеться снова. Скажите правду.

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When you're at any kind of party or gathering, or even a one-on-one conversation, it can be difficult to get away. Learning to recognize good opportunities to leave will make a short-term goodbye much easier.  Notice if the crowd seems to be dwindling. If more than half the people have left, it might be a good time to leave. Find the host, or your friends, give a wave to the room, and leave. Try not to add too much emphasis to your leaving - this could make them feel as if you are desperate to g


Знайте, когда отступить. Не давите на него, если он не расскажет, почему злится. Знайте, когда следует сдаться. Знайте, когда усилия не стоят результата. Получите немного удовлетворения. Двигайтесь дальше.

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Don’t text him excessively. Apologize, and if he doesn’t immediately respond or forgive you, back off.  If you keep texting him, you’re going to undo any potential good you’ve done by irritating him rather than charming him. If he needs time to get over it, give him that time. Let him come to you when he’s ready. If he won’t tell you what’s upsetting him, it’s either because he’s so mad he can’t talk about it or it’s a ploy for attention. In either case, you need to let the issue rest and let hi


Знайте, когда подрезать розу. Используйте правильные инструменты для обрезки. Удалите мусор, скапливающийся вокруг растения. Срежьте мертвый рост. Срежьте любые больные части растения. Срежьте розу на нужную высоту. Обрежьте ветки, которые вызывают проблемы. Удалите самый старый рост.

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Prune the Meidiland rose during the late winter after all of the foliage has fallen from the plant but before the spring temperatures begin to rise and new growth forms. Prune your plant in January if you live in a warmer region. In warmer regions where it does not get cold enough for roses to shed their leaves, pruning should be done in January and all of the leaves and flowers should be pruned off. This will allow the shrub to have a brief rest before producing new foliage and flowers in late