Используйте мягкую щетку. Протрите древесину тканью из микрофибры.

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A soft brush is good for brushing away small pieces of debris trapped inside the grooves and ridges of the unfinished wood. Use the soft brush to gently wipe away anything caught in the crevices and then vacuum it up.  For best results, use a gentle flicking motion with the bristles of the brush on the surface of the wood. A soft brush will also prevent damage to the wood because it employs a gentle touch. Additionally, you can use a microfiber mop or broom. Using a microfiber cloth to gently wi


Используйте мягкую, неабразивную ткань. Выполняйте продольные движения. Трите чистой частью ткани. Используйте ватную палочку в труднодоступных местах.

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You don’t need to purchase a special cloth to clean and polish your sterling silver. A soft, lint-free cloth made of a fabric like flannel or microfiber works well. Using a nonabrasive cloth will prevent scratches on your sterling silver.  Never use an old t-shirt. Printing and ink on the shirt can damage the silver.  Avoid tissues and paper towels, as they can scratch sterling silver. Gently polish the surface of the sterling silver. Make long strokes that go along with the grain of the silver.


Используйте мячики во время сушки. Попробуйте добавить уксус. Пищевая сода. Добавьте буру или таблетки для смягчения воды. Физически удалите жесткую воду из полотенец перед сушкой. Ограничьте использование кондиционеров для белья и антистатиков.

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If you have towels that are already somewhat stiff, one way to soften them up is to throw a dryer-safe ball or two in the dryer with them. The repetitive action of the ball circulating with the towels will gradually "work out" any stiff spots, leaving you with softer towels. Commercial dryer balls can be found online or at many major department stores for reasonable prices — usually no more than about $5 per ball. If you want to save money, try throwing a few tennis balls in the dryer with your


Используйте набор для ремонта очков. Попробуйте воспользоваться зубочисткой. Замените проволокой.

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Eyeglass repair kits are readily available at drugstores and contain everything you need to make a repair--screws, a tiny screwdriver and sometimes a magnifying glass. A newer version of the kit contains longer screws meant to be easier to handle.  You insert the screws into the hinges, screw them in and then "snap off" the bottom of the screw to fit the size of the hinge. If you're finding it difficult to line up the hinges on your temple piece and front piece, it could because a hinge mechanis


Используйте надлежащие средства дрессировки. Твердо приучите собаку реагировать на ваш зов. Научитесь управлять выраженным охотничьим драйвом хаски (маламута).

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The best tools for walking a husky are the front clip harness and the head halter. Harnesses also work, but if you want your dog to learn to pull use the harness for that job. Your husky can learn to pull in a harness and walk nicely with a head halter. Train with the right equipment. Don't let your husky pull you with while wearing a collar or head harness (even just down the road on your skateboard). The dog can damage its neck and back. Always use a harness. Training your dog to come when cal


Используйте надлежащие средства защиты. Работайте в хорошо проветриваемом помещении. Расскажите знакомым о своем эксперименте.

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The chemicals necessary for this process are highly toxic and can lead to injury if not handled properly. Eye protection, gloves, and a lab coat are necessary to remain safe. Long pants and closed-toe shoes, preferably without mesh, should be worn to protect against floor spills.  Eye protection should completely cover your eyes and the sides of your eyes to protect from splashes. Latex or nitrile gloves should be worn to protect your hands. Wear a lab coat or a second layer of clothing that can


Используйте назальный стероидный аэрозоль. Принимайте антигистаминные препараты. Принимайте противозастойные средства.

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Intranasal steroids, such as fluticasone (Flonase) and triamcinolone (Nasacort), which is now available over-the-counter, work by reducing inflammation in the nose. Nasal steroid spray has the benefit of having no major side effects like those caused by many oral decongestants and antihistamines, such as drowsiness and dry mouth. Note, however, that it takes a few days for the steroid to build up to its full effect; this means that you will not experience immediate relief.  If you're using Flona


Используйте накладки, если ребенок не может ухватиться за соски. Насадки на соски пригодятся также, если у вас плоские или втянутые соски. Используйте насадки на соски, если у вас инфекция или заболевание кожи. Не используйте насадки на соски, если ваш ребенок не испытывает никаких проблем с грудным вскармливанием.

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The breastfeeding nipple shield was designed initially for an infant who is having difficulties in latching, or the act of grasping and sucking the mother's nipples and lower areola area. It is important that the baby latches on to achieve maximum breastfeeding potential without friction or other complications. The breastfeeding nipple shield is can also be used if you have flat or inverted nipples. These sort of nipples make it very challenging for a baby to latch on. The shield also provides p


Используйте наполнитель для кошачьего туалета. Нанесите крем для бритья на лобовое стекло. Опустите окна, если это возможно сделать.

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Fill a sock with silica cat litter. Tie off the end with a piece of string, and then place one or two full socks near the front of your dashboard. This should absorb the moisture inside your car over night, preventing any fog buildup. Use the type of shaving cream that foams up when you squirt it out of the can or bottle. Spray a small amount of cream onto a soft cotton cloth and spread it over your entire windshield. Use a clean, dry rag to wipe it off. This should create a moisture barrier on


Используйте насадку для обивки к пылесосу. Переверните матрас и пропылесосьте его с другой стороны. Чистите матрас пищевой содой 1–2 раза в год.

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This attachment will be powerful enough to remove the baking soda without damaging the surface of the mattress. You can also use a handheld vacuum with a smaller attachment head. Once you’ve finished the top of your mattress, flip it upside-down and clean the other side. Sprinkle another 1-3 cups (208-624 g) of baking soda and let it sit in the sun for 24 hours. Vacuum up the baking soda when you’re finished your mattress is completely cleaned. Get in the habit of cleaning your bed with baking s


Используйте настройки приватности  Удаляйте историю ваших посещений Используйте другой браузер для просмотра порно, чтобы лучше скрывать историю поиска. Установите секретный код доступа, чтобы другие не могли воспользоваться вашим устройством.

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so your search history isn’t saved. Private browsing, also called “incognito mode” on some web browsers, is a setting you can select that prevents your search history and cookies from any sites you’ve visited from being stored. That way, if someone were to use your device and look at your search history, they wouldn’t see any of the websites you visited while you had private browsing turned on. You can use private browsing on both your computer and mobile device. if you don’t use private browsin


Используйте натуральный  скраб для губ. Используйте зубную щетку. Используйте косметические средства, позволяющие увеличить объем губ и улучшить их цвет. Увлажните губы.

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The first step to getting red lips is getting rid of dry, flaky skin that builds up and hides their natural color. Sloughing away the dead skin brightens your lips, brings out their inner red color and prepares them to take on a stain. Here's how to make and use your own scrub:  Mix 1 teaspoon honey and 1 teaspoon brown sugar. Scrub the mixture into your lips in a circular motion. Rinse the mixture away with warm water. Repeat as necessary. Sometimes a basic lip scrub isn't enough to get rid of


Используйте неабразивный бытовой обезжириватель. Нанесите на испачканный шов перекись водорода, разбавленный отбеливатель или белый уксус. Используйте магазинное средство для очистки плитки. Накройте пятно бумажным полотенцем.

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Scrub the stain using a sponge. An ordinary bathroom sponge should not be abrasive enough to scratch tile, but proceed cautiously and test in an inconspicuous spot. Rinse all of the scouring agent off with clean water when done. You may also make your own tile and grout cleaner by mixing ½ cup baking soda, 1/3 cup ammonia, ¼ cup white vinegar, and seven cups of water. Combine in a spray bottle, mix thoroughly, and spray onto the stained area. Scrub and rinse. Scrub gently with a sponge. Rinse wi


Используйте небольшое количество многофункциональных предметов. Добавьте легкой мебели, если пришли гости. Используйте мебель примерно одной высоты. Впустите естественный свет. Добавьте одно или два зеркала. Замените некоторую мебель стеклянной или менее объемной. Используйте меньше интенсивных и нейтральных цветов.

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If you don't have the living room space to fit all the furniture you'd like, use multipurpose furniture so you can quickly alter the room when entertaining guests or whenever you'd like a change.  Consider a multi part sofa that can be divided into two pieces or extended to create a foot rest. Consolidate by having one object serve two purposes. Try moving the seating slightly to create a corner where one end table can serve two sofas, instead of having one end table for each. Lightweight chairs


Используйте невидимки и головные повязки, чтобы убрать челку. Уберите волосы назад с помощью металлического/пластикового обруча или тканевой повязки, которая обрамляет голову целиком. Для создания милого девичьего образа используйте бантик. Не используйте много аксессуаров сразу.

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You won't be able to concentrate well in school if you keep on having to mess with your bangs. Luckily, bobby pins and headbands come in many different colors and patterns—try getting some that match your outfit or your school's colors. You can use a metal or plastic headband, or a cloth one that wraps around your entire head. Headbands work on just about any hair length. For a chic, boho look, choose a flower crown or wrap a colorful scarf around your head, like a headband. You can purchase som


Используйте недавнее фото, где видно ваше лицо. Выберите ник для профиля, который не будет казаться слишком глупым или ребяческими. Попросите близкого друга помочь заполнить профиль. Указывайте свои хобби конкретнее. Будьте честны и настойчивы. Пусть ваш профиль будет коротким и милым. Оставайтесь на позитиве. Проверьте грамматику и правописание. Регулярно обновляйте свой профиль.

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You don’t need to splurge on a professional photograph, but posting a blurry cellphone photo or a photo of you as a child doesn’t tell the person viewing your profile much about your current appearance.  Have a friend take a photo of you, preferably on a summer day. Don’t wear sunglasses, a hat or stand in the shadows. Don’t forget to smile and look at the camera like you’re happy to see the person behind it. You want your profile picture to be appealing and show you at your best. Action shots a


Используйте недорогие стартеры для розжига угля как самый простой способ развести сильный огонь. Накройте дно стартера скомканной газетой. Наполните до краев верхнюю часть стартера брикетами угля. Зажгите бумагу в нескольких местах от самого дна и поставьте стартер на гриль. Насыпьте уголь на гриль, когда верхние угольки покроются пеплом. Отдушины должны оставаться открытыми, чтобы огонь был сильнее.

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Usually sold for under $30, chimney starters use newspaper and heat convection to evenly light up your charcoal briquets. You can then safely dump them into your grill and get cooking within 15-20 minutes. Between 2 and 4 pieces of paper, depending on the size of the starter, should do. Don't ball it up very tightly, simply crumple it into loose balls so that hot air can fill in the spaces. These will eventually light your charcoals. If your chimney doesn't have a solid bottom, place the paper o


Используйте нежное натуральное мыло для рук. Не мойте руки слишком горячей водой. Используйте перчатки, когда вы моете посуду. Носите перчатки. Наносите солнцезащитный крем. Пейте достаточное количество жидкости.

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Washing your hands regularly is beneficial for good hygiene, but it can also seriously dry your skin out. Find soaps that are skin-sensitive and contain moisturizing ingredients such as jojoba or olive oil, which nourish and heal dry hands.  Avoid alcohol and glycerine-based hand sanitizers, which dry out the skin on your hands. Sub out regular body wash or soap for something with moisturizing ingredients as well, so that you aren’t damaging your hands in your regular showers. Very hot water can


Используйте нейтрализатор запахов. Изготовьте и нанесите собственное чистящее средство. Используйте пищевую соду. Используйте фирменный очиститель мочи. Обратитесь в фирму по очистке ковров или мебельной обивки.

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Popular brands include Glade and Febreeze; these are available at any grocery, home supply, and drug stores. These odor eliminators come in spray bottles that you spray over your furniture until damp and then let air dry. Using fabric odor eliminators will give your fabric a nice, fresh scent. However, they generally mask rather than treat and fully remove bad scents and stains. Consider this only as a temporary solution. There are several different options that require ingredients you probably


Используйте неокисляющую краску, чтобы закрыть хну. Отрастите волосы. Постригите волосы очень коротко. Носите шляпу или парик.

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Hair dye that does not contain peroxide may be able to cover the henna better than traditional dyes, which may cause the hair to turn blue. Growing the color out of your hair may take a long time, but it might be the best option if you have dyed your hair with henna.  Trying new hairstyles while your hair is growing may help you pass the time during this frustrating period of time. If you cut your hair short, you might be able to cut off most or all of the henna-dyed hair.  Even if the henna goe


Используйте неровные участки. Станьте на бордюр. Становитесь на камни и пни.

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If you are standing somewhere where the ground is uneven, stand on the higher ground. This should help you get more on their level. If you are outside near a parking lot or empty street, try standing on the curb to increase your height. This will also prevent your significant other from having to bend down a lot to get to your level. If you are walking around in the woods or someone’s backyard, you can stand on a rock or tree stump to increase your height. Avoid wearing heels or uncomfortable sh


Используйте несмываемые питающие средства. Старайтесь по возможности не использовать горячую укладку. Не накручивайте влажные волосы. Спите на атласе, чтобы пряди не запутывались.

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Natural hair requires much more moisture than other hair types to keep it healthy. You don’t have to spend a ton of money on leave-in conditioners, though: olive oil, coconut oil, shea butter, and cocoa butter are all excellent moisturizers that you can leave in your hair after washing and conditioning. Let your hair air dry and avoid using a hair dryer, as blow drying wet natural hair means the dangerous combination of high heat and lots of pulling with a styling brush. Curling irons, hot rolle


Используйте новые бритвы. Брейте в правильном направлении. Брейтесь ночью. Брейтесь в душе. Регулярно мойте бритву. Ополосните кожу прохладной водой. Опустите лезвие в спирт, после окончания бритья.

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Razors that have been used many times become dull and grow bacteria - two problems that significantly worsen razor burn. Use new razors every two weeks or five uses, and clean your razor well after every use. Shave with the grain of the hair, in short, deliberate strokes. Shaving against the grain increases the odds of ingrown hairs, irritation, and inflamed skin. Long strokes often cause one to press down too hard on the skin, increasing razor contact and making razor burn more likely. Shaving


Используйте ножницы только для ткани. Рассмотрите, насколько хорошо заточены ваши ножницы. Держите ножницы наточенными. Избегайте ржавчины, сохраняйте ножницы чистыми и сухими.

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Trying to sharpen your shears by cutting into aluminum foil, Brillo pads, or sandpaper is ineffective and can end up damaging the blades by rounding them. Pinking shears need to be sharpened along the flat outside edge of each blade, not in between the valleys. Cutting aluminum or sandpaper rounds off the edges, making them duller and ruining the action, and does nothing to hone the flat side. Use your pinking shears on the appropriate materials and you shouldn't have problems.  A roll of heavy-


Используйте ножовку, чтобы отрезать металл. Отшлифуйте профиль. Отшлифуйте края. Просверлите дырки под заклепки. Закончите лезвие.

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Cut a rectangle around your traced blade to separate it from the main slab. You will need a stiffer hacksaw for thicker steel. This rectangle is what you will grind down to form the profile of the blade. Put the rough cut blade into a vise and grind away excess metal. Follow the guidelines to form the profile. Use the grinder to finalize the shape of the blade. Gently grind the edge into a slope with the flap wheel. Make sure that the slope does not go past the middle of the blade. Make this slo


Используйте носовые полоски или носовой расширитель, чтобы держать дыхательные пути открытыми. Принимайте противоотечные средства или промывайте носовые проходы, если у вас заложены пазухи носа. Чтобы дыхательные пути оставались влажными, используйте увлажнитель воздуха.

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Over-the-counter nasal strips are an easy, inexpensive way to keep your airways open. They work by attaching to the outside of your nostrils and pulling open your nose. Similarly, a nasal dilator is a re-usuble nasal strip that you wear over your nose to help keep your airways open.  You can find both nasal strips and nasal dilators at local drugstores or online. These items do not work for everyone, especially if you have an underlying condition like sleep apnea. Sinus congestion blocks your ai


Используйте обезболивающие гели. Попробуйте использовать отпускаемые без рецепта обезболивающие средства. Не превышайте рекомендованную дозировку.

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If your teeth are giving you issues, you can use numbing gels on your gums. These gels, which contain benzocaine, should be applied directly to your gums to help numb your toothache. Don't swallow the gel if possible, but spit the excess out instead.  10 % lidocaine spray is another option, but be careful not to spay it down your throat when you apply. Make sure you follow the instructions on the tube to know how much to apply and how often. When you tooth aches, you can take over-the-counter pa


Используйте обезболивающие средства. Принимайте противовоспалительные препараты. Принимайте мышечные релаксанты. Проконсультируйтесь с врачом, если судороги носят хронический характер.

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Sometimes muscle spasms can cause extreme pain. Ask your doctor about taking over the counter pain medicine, such as nonsteroidal anti-infammatory drugs (NSAIDS). These include ibuprofen (Advil) or naproxen sodium (Aleve). You may also try acetaminophen (Tylenol). These reduce any excessive inflammation or swelling of the affected area. Anti-inflammatories can also help increase blood flow to allow the area to heal. Your doctor will likely recommend that you take an over-the-counter anti-inflamm


Используйте обратный осмос. Добавьте декановую кислоту. Воспользуйтесь электродиализом.

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The methods above aren't the only ways to separate salt from water, they're just the most convenient for most people working at home. It's also possible to separate salt from water with other methods requiring specialized materials. For instance, a technique called reverse osmosis can remove salt from salt water by forcing the water through a permeable membrane. This membrane acts as a filter, permitting only water molecules to pass through and keeping dissolved contaminants (like salt) out. Rev


Используйте общие интересы в свою пользу. Пусть ваши друзья помогут вам. Поговорите о своих планах. Пусть он знает ваше расписание.

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If you share some interests, you have even more of a reason to go out on a date. Once you get to know the guy and know that you have a few things in common, you can use them as a reason to take your friendship to the next level.  Music is a great common interest. If you have the same favorite band, you can talk about the band and maybe mention that they'll be playing in town soon, and see if he asks you to go with him. Play up your interests so he has more of a reason to ask you out. See if you


Используйте общих друзей с пользой для себя. Напоминайте о своем присутствии. Задайте настроение мягким освещением. Старайтесь сделать свой образ более загадочным. Флиртуйте с ней. Будьте настойчивы, когда это будет позволять ситуация.

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This may seem underhanded, but if you really are a good match and she just can't see it, your efforts to win her over can get a boost when supported by a trusted source, like her friends. If her friends think you're great, chances are she'll agree. This can only work to your advantage while winning her heart. The more you hear something, the more you'll believe its true. This same fact will work in your favor when winning over your female friend. You don't have call every five minutes, which mig


Используйте обычную белую зубную пасту.

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Do not use gel toothpaste. If possible, choose a toothpaste product that contains baking soda Toothpaste is great for removing marks from tile that is textured.


Используйте обычный неразбавленный медицинский (изопропиловый) спирт. Сделайте спиртовой спрей с растительными добавками. Используйте сочетание уксуса и перекиси водорода.

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Choose a product that has at least 70% alcohol content, or else it won’t effectively kill bacteria or viruses. Put the rubbing alcohol in a spray bottle so you easily apply it to any surface.  This cleaning solution effectively works against coronavirus. Do not dilute your rubbing alcohol with water since it will not be strong enough to kill bacteria. Pour 10-30 drops of thyme or another essential oil of your choice into an 8 fluid ounces (240 ml) glass spray bottle. Fill the rest of the spray b


Используйте овсянку для лечения шелушащейся кожи. Нанесите на шелушащуюся кожу смесь из теплого молока и меда. Используйте для лечения шелушения банановое пюре. Потрите шелушащуюся кожу ломтиком огурца.

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Soak one cup of rolled oats in two cups of warm water for about 20 minutes.  Apply the oatmeal to the peeling skin and wait for about 20 minutes.  Rinse the oatmeal off with warm water and scrub away dry skin with a gentle cloth.  Apply a light moisturizer after using the oatmeal. The amount of oatmeal you'll need depends on how much skin is peeling.  Prepare more oatmeal if you have extensive peeling and less oatmeal if you have smaller areas of skin peeling. Use this remedy daily until you get


Используйте овсянку, чтобы очистить поры на носу. Раз в неделю наносите лимонный сок. Нанесите на поры носа яичный белок. Раскройте и очистите поры на носу при помощи пара.

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Combine 1 cup (237 ml) of oatmeal with a cup of steaming hot water. Mix the ingredients thoroughly with a utensil. When the mixture is cool to the touch, apply it to your nose (and the rest of your face, if desired) for about 2 minutes. Rinse the mixture from your face with cool water. To keep the mixture on your nose, you may want to saturate a clean, lint-free cloth with it and allow the cloth to soak on your nose. By doing so, the citric acid of the lemon will exfoliate and flush out clogs. A


Используйте одноразовые перчатки. Устраните все источники дыма. Откройте все окна и двери, чтобы проветрить дом. Купите средства для устранения запаха.

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You may want to wear disposable gloves or other protective clothing when handling tobacco products or using cleaning chemicals. This helps to prevent unpleasant contact as well as skin irritation due to the chemicals in certain cleaners. Remove cigarette butts, ends of cigars, ashtrays, etc. from your home and outside space. Leaving these items in your home will lead to continual absorption of the smell of smoke. Dispose of these items after they have been completely extinguished. Place them in


Используйте окна и жалюзи для согрева помещения солнечным светом. Носите многослойную одежду. Положите в постель грелку. Закройте вытяжки. Извлеките максимальную пользу из существующих в доме обогревателей, радиаторов. Пригласите друзей. Подуйте феном на постель.

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One of the easiest ways of all to keep your room warmer is to use the sun, mother nature's original space heater. In general, you'll want to allow as much warm sunlight into your room as possible during the day and to prevent that warmth from leaving at night. For best results, you'll also need to know which windows in your room the sun shines through — generally, these are south-facing windows in the Northern Hemisphere and north-facing windows in the Southern Hemisphere. Here's simple sample s


Используйте оливковое масло в сочетании с лимонным соком. Используйте масло шиповника. Смешайте морскую соль с оливковым маслом.

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Lemon juice also works to improve scars for some as it bleaches skin. It can be combined with olive oil to form an exfoliating cream.  Use one teaspoon of olive juice and one teaspoon of lemon juice. Use a q-tip or cotton swap to gently apply the mixture to your face. Let the mixture sit for 5 to 10 minutes. Then, wash it off with lukewarm water. Do this twice a day for the best results. If you have leftover mixture, store it in the fridge. Rosehip oil is an oil derived from the seed of a rosehi


Используйте оливковое масло вместо бальзама-ополаскивателя. Используйте кардамон. Добавьте витамин С.

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If you’re looking to use a completely natural mixture, olive oil can replace the conditioner.  Olive oil is a great moisturizer, but don’t use it if your hair is naturally greasy. The olive oil will be tougher to rinse out than conditioner. This natural conditioner is great for curly hair. If you have dry curls, the olive oil will soak right into your hair and moisturize them. Cardamom is a spice that is a peroxide booster. Therefore, it has similar lightening powers to cinnamon.  This spice can


Используйте оливковое масло при приготовлении пищи. Используйте оливковое масло при приготовлении винегретов. Включайте в свой рацион продукты с высоким содержанием мононенасыщеных жиров.

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Olive oil, when ingested, has powerful anti-inflammatory properties that can reduce scar tissues. When cooking, use olive oil in place of butter or vegetable oil for grilling or sautéing. This is a healthy, easy way to incorporate olive oil in your diet. While olive oil is healthy, it is also high calorie. Make sure you only use a tablespoon or two when cooking. Use it in place of butter and not in addition to butter. Another way to incorporate olive oil into your day-to-day diet is to use it in


Используйте онлайн материалы. Интересуйтесь оценками.

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Once the paper and pens are put back and the initial hurdles are over, go online for quizzes and games to see how much your child has retained. Of course, it's possible to write out quizzes yourself and you're more than welcome to do this--but simply being on a computer may make your child feel like it's less of a test and more of a fun challenge. You've done all this work at home--now how has it gone at school? If your child isn't volunteering this information, just ask! They should be proud of


Используйте онлайн-инструменты для создания подписи. Создайте подпись в виде изображения. Отсканируйте рукописную версию подписи. Добавляйте подпись в ваши блог-посты автоматически.

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With a recent boom in blogging has come a boom in blogging help - including creating a personalized blog signature. If you don’t want you actual signature online or lack graphic design skills, you can visit a website that will generate dozens of signature options for you. Simply visit a signature-creation site (such as Signature Maker or Sign Now), and follow the step-by-step directions to create your e-signature. If you’re big into graphic design, put your talents to use and create a personaliz


Используйте ополаскиватель для полости рта. Правильно ухаживайте за миндалинами. Чистите язык.

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Using a mouth rinse on a daily basis can help clean out the back of your throat and prevent bacteria that causes bad breath and a variety of mouth diseases.  Mouth rinses may contain antimicrobial agents to prevent disease, fluoride that reduces tooth decay, and odor neutralizers to combat bad breath.  Some mouth rinses are merely cosmetic, meaning they seek to eliminate bad breath temporarily but do not have the bacteria fighting powers of stronger brands. Make sure you purchase a mouth rinse t


Используйте оральные ирригаторы. Не ешьте сладкого. Чистите зубы после еды. Исключите из своего рациона кислотные продукты и напитки.

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Dental professionals recommend oral irrigation as a great way to really clean teeth and gums. Brushing and flossing will not get under the gums where the bacteria have set up housekeeping. Oral irrigators get what tooth brushes and floss don’t, so plaque and tartar never come back.  Oral irrigators flood the mouth with a jet of water under pressure to flush offending food particles and bacteria from the mouth. They can remove any debris leftover after brushing. They also give you a good gum mass


Используйте органические материалы. Подумайте о том, чтобы использовать серу. Подумайте о том, чтобы использовать сульфат алюминия. Смешайте добавленный материал с почвой. Обдайте растения водой после использования подкисляющего материала.

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Over time, organic matter, such as pine needles, compost or composted manure, can lower your soil’s pH. However, this can take many years and is only applicable if you have long-term gardening goals. This is a good option for organic gardening.  Organic matter is also useful for improving a soil's drainage and aeration. Because of the amount of organic matter used and the time needed to break it down into usable soil, this application is best for small plots. Another way to increase your soil’s


Используйте ортопедическую подушку для шеи. Купите толстую подушку, если у вас твердый матрац. Купите тонкую подушку, если у вас мягкий матрац. Не складывайте подушки слишком высоко, чтобы не напрягать мышцы шеи. Положите под шею полотенце или небольшую подушку для дополнительного комфорта. Подложите подушку под колени, если вы спите на спине. Положите подушку между ног, если вы предпочитаете спать на боку.

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These types of pillows have a depression in the center where you can rest your head and support your neck by elevating it slightly. These pillows are usually made of foam so they have enough support and padding.  Look for natural latex pillows if you do not like how warm memory foam can get during the night. If you are allergic to latex, use a pillow made of memory foam instead. Avoid pillows stuffed with feathers or buckwheat, as they are often too soft to give your neck the support it needs wh


Используйте основные мышцы на протяжении всей тренировки. Планки. Сделайте упражнение на одном боку. Начните  позиции отжимания с вовлеченными в процесс основными мышцами и прямой спиной. »альпинист». Делайте подъемы ног. Ходите в положении отжимания. Поднимайтесь по веревке. Лучше сделать мало упражнений, но сделать их должным образом.

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Just doing the exercise isn't enough. Engage your core muscles during each exercise to receive the most benefits.  To find your core muscles, hold yourself in push-up position for about a minute or two and pay attention to what feels tired. It's usually not your arms. When you drop into a push-up position, or do any core-tightening exercise, tighten your ab muscles during each rep. Those are the muscles we're talking about. To do these exercise properly, breathe in when you're contracting the mu


Используйте основные сочетания клавиш. Откройте окно «Параметры универсального доступа». Активируйте функцию «Кнопки мыши». Откройте окно «Параметры универсального доступа». Переместите указатель мыши. Нажмите 5. Имитируйте удержание левой кнопки мыши.

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You can use your Mac's arrow keys and the ⏎ Return key to move the cursor's selection around the currently open window, but you can also use the following shortcuts to perform a few more complex tasks:   ⌘ Command+Q — Quit an app (or currently open window).  ⌘ Command+Space — Open the Spotlight search bar in the middle of the screen.  ⌘ Command+Tab ↹ — Switch to the next window.  ⌘ Command+N — Opens a new Finder window if you're on the desktop.  Alt+F2, then ⌘ Command+L — Opens System Preference


Используйте основные сочетания клавиш. Убедитесь, что на клавиатуре есть цифровая клавиатура (панель). Откройте меню «Пуск». Введите центр специальных возможностей. Выберите Центр специальных возможностей. Выберите Облегчение работы с клавиатурой. Выберите Настройка управления указателем. Активируйте управление указателем с клавиатуры. Прокрутите вниз до раздела «Скорость перемещения указателя». Задайте скорость перемещения указателя. Нажмите OK. Используйте цифровую панель для управления указателем. Нажмите клавишу 5, чтобы имитировать щелчок левой кнопкой мыши. Откройте контекстное меню.

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You can use your computer's arrow keys and the ↵ Enter key to move the selection around the currently open window and select things, respectively, and typing a letter when on the desktop or in a Windows app (e.g., File Explorer) will cause the selection to jump to an item starting with that letter. There are a few other basic keyboard shortcuts you can use:   Alt+Tab ↹ — Switch between currently open windows.  Alt+F4 — Close the currently open app or window.  ⊞ Win+D — Minimize all open windows


Используйте острую бритву. Выберите мыло или гель для бритья. Определитесь с тем, сколько волос вы хотите удалить. Подрежьте волосы примерно до 0,6 см. Примите горячий душ или ванну.

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Bikini-area hair tends to be a little coarser than other body hair, so it might be difficult to take it off with the type of razor that comes 10 to a pack. Instead, pick out a high-quality razor designed for use on sensitive skin. Use a razor with new, sharp blades, since using a dull razor can cause chafing and ingrown hairs.  A men's razor is better to shave your bikini area. They are usually sturdier and have more than one blade, unlike women's razors. They remove hair easily while taking goo


Используйте острую бритву. Нанесите на кожу крем для бритья или мыло. Сбривайте волосы под произвольным углом. После бритья используйте увлажняющее средство для кожи. Попробуйте брить подмышки во время приема душа.

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Dull razors can cause nicks or cuts while shaving, due to the extra pressure you’ll have to put on them to be effective. They can drag harder against skin and become irritating. Use a sharp, fresh, high-quality razor. Disposables with one blade might not be the best option. Instead, try a razor with at least 3 blades. There are online services that will send you blade cartridge refills for much cheaper than normal drugstore prices. These services are great options for those who want to use a sha


Используйте острый нож чтобы срезать ваши анютины глазки. Сделайте срез. Поддерживайте здоровье ваших цветов после того как их срезали. Используйте анютины глазки как главное украшение стола.

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When cutting from any plant, you should try to use a clean, sharp blade. Sharp blades give a cleaner cut that can help to keep your pansy from becoming infected with a plant disease. If you have hard-stemmed pansies, try to use a sturdy gardening tool, such as a pair of gardening shears. For weak-stemmed pansies, you can use a pair of sharp scissors to make cuts, as the stems of these types of pansies are easier to cut without damaging the plant.    To cut pansy flowers, make the cut when the fl


Используйте осязание для описания цвета. Опишите цвет с помощью вкусов и запахов. Подумайте о том, как можно описать цвета с помощью звуков. Опишите то, какие эмоции у вас вызывают цвета.

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Have the person hold certain objects while you tell them what color it is. It might be helpful to consider using objects that are almost always a certain color.  Have the person hold different pieces of wood, touch the bark of a tree, or touch dirt on the ground, and explain that these things are all brown. Say, "Brown feels like the earth, or the dead parts of things that grew out of the dirt from the earth.”  Give the person some leaves or blades of grass to hold, and explain that these are gr


Используйте отбеливающий крем. Попробуйте процедуру микродермабразии. Сделайте химический пилинг. Пройдите лазерное лечение.

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Drugstores and beauty stores carry skin-lightening creams with a variety of different ingredient bases that are designed to remove freckles and other dark spots. Skin lightening creams may be effective for both natural and sun-related freckles. For best results, apply it every day.  Look for a cream with licorice extract, which has been shown to have skin-lightening properties. Aloe is another popular ingredient in lightening creams. It can help lighten and moisturize the skin without causing da


Используйте отбеливающую зубную пасту. Подумайте об использовании отбеливающих полосок или ополаскивателя. Используйте натуральные ингредиенты. Прополощите рот перекисью водорода. Сохраняйте терпение.

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Head to the drugstore and look for a toothpaste that specifically advertises whitening properties. These toothpastes can lessen the appearance of surface stains, such as those caused by smoking. Often, they contain chemicals that break down the stains. Ask your dentist for his recommended brand. Be aware that certain toothpastes can heighten the sensitivity of your teeth. In addition to toothpastes, there are other over-the-counter products that can help reduce the appearance of nicotine stains


Используйте открытую пачку пищевой соды, чтобы дезодорировать небольшие пространства. Устраните запахи от обивки и ковровых покрытий. Улучшите запах бытовых приборов и мусорных ведер. Очистите от запаха личные вещи.

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Baking soda absorbs and eliminates odors, and there are many ways you can use it to deodorize small areas. For enclosed spaces, open a box of baking soda and place it on a shelf or under a seat. This method is ideal for deodorizing:  Small rooms Refrigerator Closets Cars Sprinkle liberal amounts of baking soda on the furniture or floor. Let the baking soda sit for 15 minutes, and then vacuum the area thoroughly. You can also sprinkle baking soda directly on smelly objects and appliances to impro


Используйте открытые жесты. Сначала примите официальную позу. Изучите правила, касающиеся прикосновений. Изучите, как устанавливать зрительный контакт или избегать его. Будьте готовы к различным выражениям лица. Уважайте количество личного пространства, которого требует ситуация.

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In some cultures, pointing with an index finger, giving the “ok” sign, and other common gestures can be seen as offensive. Since you may not know which gestures could be mistaken in this way, stick to “open-handed” gestures. For instance, try using your whole hand if you need to point to something. Keep your feet on the floor, sit up straight, don’t use your arms too expressively, and otherwise keep your posture more or less conservative. This is because certain postures can be seen as offensive


Используйте открытый язык телодвижений. Улавливайте эмоциональный язык тела. Избегайте жестов закрытости. Распознавайте ложь. Учитывайте личное пространство. Изучите невербальный язык своего тела.

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This means that you have an assertive handshake, sit calmly, but exude energy, and seem in control of all gestures.   Your posture should be relaxed, but your back should be straight. This shows people you are comfortable and confident.  Pause when you speak to draw in the listener and show confidence. Keep your legs slightly apart, so you take up more space. This also demonstrates confidence. Lean in slightly when a person is speaking to show interest (leaning away will show a sense of hostilit


Используйте отпускаемые по рецепту лекарства. Запишитесь на процедуры ухода за лицом. Отправляйтесь на пилинг лица. Попробуйте микродермабразию. Попробуйте лазерную терапию. Попробуйте фототерапию.

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Certain medications can be prescribed by your dermatologist to help with particularly bad cases of acne, but should be used with caution. As with all medications, there may be unwanted side-effects in a small portion of the population.  An antibiotic pill can help kill the bacteria that may be causing your acne. Topical antibiotics applied directly to the skin can also be used. Going on a specialized form of birth control (for women) can help to regulate hormones which may be producing your bad


Используйте официальный формат. Составьте дорожную карту предложения. Исправьте ошибки и внесите изменения в документ.

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Your proposal should be readable and present a strong appearance. Unless the RFP or your instructions specify something different, you should use a clear, readable font, in a size and style that will be comfortable for the reader. Generally, Times New Roman 12 point font presents a strong, professional appearance.  You might also review sample proposals used in your industry. Search the Internet for “proposal sample” and some details about your particular business field. You may also find busine


Используйте очень душистый натуральный репеллент. Используйте химические репелленты. В дикой местности всегда будьте начеку. Носите одежду светлого цвета. Не рекомендуется пользоваться очень ароматными духами, шампунем, жевательной резинкой там, где обитают африканизированные пчелы. В случае нападения пчел бегите в убежище, например, в автомобиль или в здание, или продолжайте бежать до тех пор, пока пчелы не отстанут от вас.

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Catnip essential oil has been shown to be effective at driving away bees and mosquitoes, and can be purchased from aromatherapy shops or online. Other strong-scented substances such as peppermint oil or cloves are often used to repel insects, but may not work as well as other options. Do not apply these substances to children under three years of age. If not sold with instructions for applying to skin, look up the substance online first, to see if it causes irritation or health problems. Bees do


Используйте очищающие полоски. Сделайте пилинг лица. Сделайте микродермабразию. Используйте очищающие средства для кожи с ретиноидом, в них много витамина А и он помогает улучшить состояние кожи и предотвращает появление прыщей. Сделайте чистку лица.

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These are great little strips of a cotton material backed with an ultra-sticky solution that dries to your face. Follow the package directions by getting your face damp and applying the strips to your blackhead-prone areas. Wait 15 minutes for the strips to dry, and then rip them off quickly to pull out your blackheads. This option offers immediate results, but must be followed by one of the aforementioned cleansing routines in order to give long-term results as well. Gels containing salicylic a


Используйте пакетики с силикагелем для удаления влаги. Используйте наполнитель для кошачьего туалета. Используйте пищевую соду. Поместите листы газеты между страницами книги.

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You can purchase silica gel packets from an arts and crafts store; these keep things dry by attracting any moisture. Place these within the pages of your book and leave them for about three days. If you are worried about creating indents in the pages, only leave them in the book for one day. You will need a large container, such as a Rubbermaid tub, and a smaller container. Fill the larger container halfway with kitty litter, which will act as an absorbent. Place your book at the bottom of the s


Используйте палочки мисвак. Используйте ирригатор для ротовой полости. Попробуйте промывать рот маслом. Купите зубную щетку Misoka.

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Humans have used the sticks of the Salvadora persica tree to clean their teeth for over 4,000 years.  The fibers of this tree contain sodium bicarbonate and silica — both abrasive enough to remove stains.  These twigs also contain natural antiseptics, resin that may form a protective barrier over your teeth, and essential oils to freshen your breath.  To use a miswak stick, use your back molars to chew the bark off the end of one of the sticks and separate the fibrous "bristles" by chewing on th


Используйте пар. Запеките иглу. С помощью огня. Прокипятите иглу в воде. С помощью химических веществ.

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Steam is one of the most widely used and effective methods for sterilizing needles. No living thing can survive direct exposure to saturated steam at 250 degrees Fahrenheit (120 degrees Celsius) for longer than 15 minutes.  Use a steaming pot to do this. Put water in the bottom pot. When it starts to boil, place the needle in the pot with the holes over the boiling pot, then cover it with a lid. Let it steam for at least 20 minutes.  An autoclave is a tool specifically made for sterilizing needl


Используйте пар. Примите горячий душ. Увлажните нос. Попробуйте использовать нети пот. Используйте увлажнитель воздуха. Пейте больше жидкости. Съешьте что-нибудь острое. Попробуйте акупрессуру или ручной массаж. Занимайтесь физическими упражнениями. Держите голову выше остального тела.

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Fill a one-quart pot with water. Boil the water on the stove for a minute or two or until it is steaming vigorously. Then remove the pot from the heat and place on a heat resistant mat on a table. Drape a large, clean cotton towel over your head and then place your head over the steaming pot. Close your eyes and keep your face at least 12 inches away from the water so that you don't burn yourself. Breathe in through your nose and out through your mouth for five counts. Then reduce the inhales an


Используйте параллелизм. Согласуйте информацию. Соблюдайте правильную субординацию. Пользуйтесь разделением.

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Every heading and subheading should maintain a structure that is parallel to the other headings within its level.  This refers most obviously to the usage of "topic" versus "sentence" outline formats, as described in the "structure and type" section of the article. Parallelism also refers to parts of speech and tense. If a heading starts with a verb, then the other headings must also start with a verb. Moreover, that verb must also be in the same tense (usually present tense). The information pr


Используйте паровой очиститель.

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A steam cleaner is a cleaning machine that uses steam to clean tile floors and other flat surfaces.  Generally, steam cleaners work the same way that vacuum cleaners do – simply turn the machine on and push it along the surface of your bathroom tile.  You'll probably have to fill the steam cleaner with water before using it. Consult manufacturer directions before using your steam cleaner. You may be able to rent a steam cleaner at your local hardware or home goods store.


Используйте паровую баню. Нагрейте немного воды в чайнике или кастрюле на плите. Добавьте в воду высушенные лепестки роз, душистые травы или эфирные масла. Накройте миску с водой полотенцем, чтобы удержать пар. Снимите полотенце с миски. Промойте лицо чуть теплой водой, чтобы смыть все сало и грязь, которые выделились из пор во время паровой бани.

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Steam is recommended by estheticians for opening up the pores to clean them out.  Cleaning out your pores can help to minimize their appearance. Steam is a cheap and all natural way to minimize your pores. You can add herbs and scented oils for a nice scented steam bath. Spas often use steam baths as a treatment for large pores before a facial. You will want the water to be hot enough to steam.  Heat a larger pot of water to make sure you have enough for a steam bath. Make sure it is hot enough


Используйте пароль, чтобы отключить Родительский контроль на PS4. Чтобы без пароля отключить Родительский контроль на PS4, необходимо сбросить настройки системы до заводских. Используйте пароль, чтобы отключить родительский контроль на PS3. Чтобы без пароля отключить Родительский контроль на PS3, необходимо сбросить настройки системы до заводских.

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NOTE: The default password is 0000. To remove all controls, you will have to disable controls in nine separate areas.  Log into the Sub Account you are changing. From the Home Screen, press up on the d-pad to get to the Function area. Go to Settings > Parental Controls > Restrict Use of PS4 Features > Application. Select Allow to remove all restrictions. Next, go to Settings > Parental Controls > Restrict Use of PS4 Features > Blu-Ray Disc and select Allow. Go to Settings > Parental Controls > R


Используйте пароочиститель. Начните с мягкого чистящего раствора. Используйте кислородный отбеливатель умеренно.

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Steam cleaners use heat and high pressure to get rid of debris. However, if your grout is very old or damaged, you should avoid using a steam cleaner because it may cause further damage. Heat the steam cleaner and then move the cleaning wand along the surface of the grout lines to get rid of any dirt and debris. It is best to try mild solutions first, since they are least likely to damage your colored grout. Start by trying vinegar or baking soda. If that doesn’t do the job, you can move on to h


Используйте пасту для полировки автомобиля.

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Get a dry cloth and add a small amount of car polish to it, such as T-cut. Rub in circular motion for 15-20 minutes, then wipe dry. Or, use some cotton buds put a tiny drop on to the cotton bud and then wipe the disc in a circular motion. This works for any dust scuff marks from where the disk wobbles in the tray, when the Xbox is upright or moved.


Используйте пастушью сумку. Пейте травяные чаи. Принимайте корень солодки. Пейте яблочный уксус. Пейте сок алоэ вера.

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This plant (considered to be a weed) has traditionally been used to relieve swelling and pain. Apply shepherd's purse essential oil to the area where you're feeling hernia pain. You could also purchase shepherd's purse supplements to take it orally. Always follow the manufacturer's dosing instructions. Studies have shown that shepherd's purse is an anti-inflammatory. It can also prevent infection. If you're experiencing nausea, vomiting, and reflux caused by your hernia, drink a ginger tea. Ging


Используйте патентованные лекарства. Попробуйте сидячие ванны. Облегчите запор. Сократите зуд. Используйте ледяной пак. При необходимости звоните врачу.

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There are many over-the-counter creams available for hemorrhoids. These creams help to ease the pain and itchiness associated with hemorrhoids, but don't cure the underlying problem.  Use hemorrhoid creams according to the instructions on the packaging, and never use for more than a week as they can make inflammation worse. Ask your healthcare provider for a recommendation on the best hemorrhoid cream for you. Two of the most common hemorrhoid creams are corticosteroids, which will help reduce i


Используйте первый урок для описания всех шахматных фигур и их способов передвижения. После разъяснения того, как ходят все фигуры, обратите внимание подопечных на фигуры по отдельности и дайте им задание объяснить, как каждая из них перемещается. Попросите ученика поставить короля и ферзя на шахматную доску. Поиграйте в «пешечные бои» против своего ученика. Поставьте задачки в стиле «pawn mower».

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Start with the pawns, excluding the rules for en passant, then explain each of the pieces on the back row, starting with the king, rooks, bishops, queens, and finally the knights. Ignore explaining castling for the time being. Tell them there are only two pieces that move oddly, the pawns and the knights. The student can do so either verbally or by moving the pieces. If they do so incorrectly, correct them, then start the test over. The students will pass the first lesson if they place the queen


Используйте пергаментную бумагу для запекания овощей, а также фруктов и ягод, содержащих кислоты. Воспользуйтесь пергаментной бумагой, чтобы мясо в духовке получилось мягким и сочным. Запекайте рыбу, предварительно застелив противень пергаментной бумагой. Используйте пергаментную бумагу, чтобы придать форму домашнему маслу со специями. Сделайте из пергаментной бумаги мешок для приготовления овощей на пару. Застелите форму для выпечки пергаментной бумагой, когда готовите запеканку.

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and acidic fruits on parchment paper. Veggies will be easy to clean up, and fruits like strawberries or tomatoes will have a great flavor. Lay a piece of cut parchment paper over a baking sheet, and layer your fruits or veggies evenly across it. Bake them as you normally would, and throw away the parchment paper when they’re done.  Aluminum pans can make acidic fruits taste really bitter, and the acid from the fruits could also react with the pan, causing damage. Some vegetables cook better with


Используйте перекись бензоила. Попробуйте салициловую кислоту. Наносите эфирные масла на проблемные зоны. Делайте паровые ванночки. Сделайте маску из яичного белка. Попробуйте тоник из яблочного уксуса.

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Benzoyl peroxide kills the bacteria responsible for acne, so applying it to your forehead will help get rid of the acne there. It also has the added benefit of removing dead skin and excess oils, which will unclog your pores.  Look for over-the-counter products that contain benzoyl peroxide, which can be in concentrations of 2.5% to 10%. It may dry out your skin, make it scale as it dries, or cause stinging, burning, and redness at the site of application. Use it only as directed on the package.


Используйте перекись водорода.

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Pour some peroxide directly on the old marks. Wipe the peroxide off with a cloth or paper towel. You might need to rub the board again with a clean cloth or paper towel to fully remove the marks.


Используйте перекись водорода. Используйте фен. Прикладывайте к больному уху теплые компрессы. Используйте медицинский спирт и яблочный уксус. Ешьте пищу, богатую витамином C. Используйте чесночное масло. Очищайте ухо с помощью оливкового масла.

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Add two to three drops to the infected ear with a medicine dropper. Let the drops sit in the ear canal for five to 10 minutes and tilt your head to let them drain.  This measure will help soften any crusted or hardened debris in the ear canal, which will, in turn, help wash any fungal colonies out of your ear. Turn it on to the lowest setting possible and place its end at least 10 inches (25.4 cm) from the infected ear. This method will dry any moisture present in the ear canal, which will hinde


Используйте перметрин ("Медифокс"). Попробуйте применить серную мазь. Примените "Спрегаль" (действующие вещества эсбиол и пиперонило бутоксид). Используйте «Бензилбензоат». Избавьтесь от раздражения кожи. Приобретите наружные стероидные средства или оральные антигистаминные препараты.

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Treatment for scabies involves getting rid of the infestation with prescription medications, which are called scabicides because they kill the mites.  There are currently no over the counter medications to treat scabies. Your doctor may prescribe you permethrin 5% cream, which is the drug of choice for the treatment of scabies.  It kills the scabies mites and eggs. The cream should be applied from the neck down over the entire body and washed off after eight to 14 hours.  Repeat the treatment in


Используйте перьевую метелку. Используйте старый носок или перчатку. Очистите жалюзи пылесосом.

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If your blinds have just a thin layer of dust, a feather duster will be sufficient to clean them. Open the blinds and run a feather duster between each blind, to pick up the dust on both sides. If you're looking for a method that will let you clean in hard-to-reach corners, find an old sock or glove and put it on your hand. Spray Windex on a section of the blinds and run your covered hand along it to pick up the dust. Repeat on every blind.  Windex is safe to use on most blinds, but if you'd pre


Используйте пестик и ступку. Раздавите зерна. Измельчите зерна скалкой. Разбейте зерна молотком. Используйте механическую мясорубку.

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Measure 1 to 2 tablespoons (5 to 10 g) of coffee beans into the mortar. Cover the top of the mortar with one hand to stop the beans from jumping out. With your other hand, swirl the pestle around to mash the beans. After five seconds, pull out the pestle and bring it down in a vertical motion to hammer the beans.  Repeat the swirling and hammering until you achieve the desired consistency. Only grind small quantities of beans at a time in the pestle and mortar. This will ensure the most consiste


Используйте петрарковскую схему рифмовки. Используйте пятистопный ямб. Продумайте сюжет в соответствии с требованиями строфической структуры петрарковского сонета. Напишите петрарковский сонет.

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While the Shakespearean sonnet always has the exact same rhyme scheme, the Petrarchan sonnet does not have a single pattern. Though the first eight lines (the octave) always follow a rhyme scheme of ABBAABBA, the closing six lines (the sestet) have some variation. There are five patterns, though, that are most common in the tradition of the Petrarchan sonnet:  CDCDCD CDDCDC CDECDE CDECED CDCEDC All lines should follow the “ta-TUM ta-TUM ta-TUM ta-TUM ta-TUM” pattern, but remember to insert metri


Используйте пиретрины. Приготовьте мыльный раствор для борьбы с гусеницами. Купите химические пестициды для сада.

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Pyrethrins are a natural pesticide that is made from plants, specifically chrysanthemums. They are toxic to many pests, including caterpillars. Generally, it is safe for humans and pets, but it could be toxic if ingested in huge amounts. These are typically sold in garden and home improvement stores. The product is typically sprayed directly on infested plants, and is degraded within a few days by sunlight.  If you go shopping for pyrethrin pesticides, you will likely come across products that c


Используйте пищевую соду в качестве чистящего средства. Нанесите пищевую соду на загрязненный участок с помощью шейкера. Потрите загрязненный участок губкой. Смойте пищевую соду водой.

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Although it is very mild compared to other abrasive cleansers, baking soda (sodium bicarbonate) can still scratch up your sink. Use it only if you can’t take off the dirt with soap and water or lemon juice. You can use a repurposed sugar shaker, or make your own shaker by punching a few holes in the lid of a jar. Shake on a generous quantity of baking soda. Make sure the sink is only slightly damp when you apply the baking soda. Baking soda dissolves quickly in water, which makes it ineffective


Используйте пищевые продукты. Используйте эфирные масла. Приобретайте правильные средства для ухода за кожей.

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If your inflammation is caused by sunburn, an allergic reaction, or is simply dry and itchy, there are many ways to treat yourself at home. Your kitchen is a great place to find ingredients that can help soothe and heal your irritated skin.For example, you can apply cucumber slices to red, irritated areas for almost instant relief.  Honey is another great home remedy because it is a natural anti-inflammatory. Rinse your skin with warm water, then apply a thin layer of honey. Rinse after 30 minut


Используйте пластырь или гель с салициловой кислотой. Используйте отпускаемые без рецепта средства для заморозки бородавок.

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Salicylic acid is a nonprescription wart removal option you can find at your local drugstore or pharmacy. It helps to dissolve the protein of the wart and the dead skin around it. Look for wart removal pads, plasters, gels or drops that contain 17 percent salicylic acid solution or patches that contain 15 percent salicylic acid.  You will need to apply these products once a day for several weeks. For optimal results, soak your finger or fingers with the warts in warm water for 10 to 20 minutes.


Используйте плотную ткань для изготовления обоих слоев маски. Используйте в качестве материала для маски футболку из 100% хлопка, обработанного против усадки. Используйте наволочку, если ненужных маек и футболок у вас нет. Используйте для внутренней и наружной сторон маски ткани, которые отличаются цветом или рисунком, чтобы без труда отличать наружную часть маски от подкладки.

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Your mask will have 2 layers to make it more effective. It's best to use different fabric for each layer so it's easy to recognize which side is which. Look for fabrics that have a fun print so your mask looks cheerful. For best results, choose a thicker fabric for your outer layer and a thinner cotton fabric for the liner.  Based on recent research, the best material for homemade masks is the sterile wrap used to protect surgical instruments. It may block up to 99% of germs and particulates.  F


Используйте по 15 стаканов с пивом с каждой стороны… 5 стаканов в один ряд, 4 за ними, далее 3, 2 и последний замыкает.

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..5 beer cups in the back, 4 beer cups right in front, 3 beer cups in front of that, then 2, then one... All beer cups must be touching, so it forms a triangle. Each cup is filled about halfway with beer. There is a team of two beer pong players on each side of the beer pong table and no paddles are used. Instead, one team starts the game by each person tossing a beer pong ball and trying to get it into one of the cups. If you get the ball into one of the opposing team’s cups, one member of the


Используйте по отношению к нему его же оружие. Будьте недоступны. Держите защиту. Продолжайте заниматься своими делами. Не проводите с ним слишком много времени. Будьте дружелюбны с его друзьями. Контролируйте происходящее.

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If you really want to date a player, then you can be a playerette, if that’s your thing. If he’s seeing other girls while dating you, then what’s there to stop you from hanging out with a few other guys you’re crushing on? If he goes out late without saying what he’s up to, you’re free to do the same. Contrary to popular belief, not every single girl out there is looking for a stable relationship, kids, or a white picket fence. If you want to be a playerette, too, then go for it; of course, if t


Используйте побольше смазки. Во время секса попробуйте позу «лежа на боку». Попробуйте позу, в которой вы будете сверху. Попробуйте позу «сзади», подложив под живот подушку. Воспользуйтесь вибратором. Попробуйте другие виды интимной связи. Если вы заметили какие-то тревожные симптомы, посетите акушер-гинеколога.

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Try personal lubricants for more comfortable sex during pregnancy. Hormonal shifts while pregnant may make it easier or more difficult to produce your own natural lubrication. To avoid any vaginal discomfort during sex, use as much lube as you need to feel comfortable.  You can buy personal lubricants online or at your local drug store. Look for water-based products, and avoid those with dyes or fragrances, which may be irritating. Lie on your side and have your partner enter you from behind. Th


Используйте подручные средства. Если у вас есть возможность, посещайте спортивный зал. Вступите в секцию или в команду. Найдите страхующего. Приступайте осторожно. Сконцентрируйтесь на технике выполнения. Не перестарайтесь.

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Most teenagers don’t have access to a gym, so you may have to make do with what you have at home.  Lots of strength training exercises don’t require a gym or any special equipment. You can do push-ups, planks, crunches, or sit-ups in your own home.  It’s a good idea to do body-weight exercises (like push-ups or sit-ups) before you move on to using weights. This will help you build muscle mass before you dive in and lift weights.  You can also use everyday objects for weightlifting. For example,


Используйте подсказки. Не торопитесь и обращайте особое внимание на мелочи. Попробуйте что-нибудь новое. Сосредоточьтесь на процессе. Отбросьте перфекционизм. Дайте себе достаточно времени.

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Whether you're trying to write, paint, or solve a problem, prompts can get you thinking. Sometimes just moving past the blank page is the hardest step, and a prompt will at least get you moving. Prompts don't have to be written. They can be visual, such as a painting or photograph, or even auditory, such as a piece of music.  For instance, maybe you are trying to paint a picture of a depressing time in your life, but you're having trouble getting started. Putting on the right song could help you


Используйте подушки для подъема головы. Используйте в спальне увлажнитель воздуха. Если храп слишком громкий, то попробуйте спать в разных спальнях.

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Raising the head 4 inches (10 cm) with 1 to 2 pillows can make it easier to breathe and encourage the tongue and jaw to move forward. You can buy specially designed pillows to keep the neck muscles relaxed and open, leading to a reduction or elimination of snoring when sleeping. Keep in mind it can be difficult for someone who snores to not move or shift throughout the night, which could lead to moving off the pillows or falling back into a position that could lead to snoring. You can counter th


Используйте подходящее средство для стирки. Когда стирка завершается, доставайте вещи сразу же. Просушивайте манжету между стирками. Извлекайте и просушивайте лоток.

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Purchase a detergent that's specifically designed for use in an HE machine. You should also use only the recommended amount of HE detergent (and fabric softener). If you use more detergent than is necessary, the detergent will build up on your clothes and on your machine. Detergent buildup can create odor and cause mildew to grow. Don't let your clean wet clothes stay in the washing machine for hours before switching them to the dryer. Mildew and odors develop more quickly in HE washers than top


Используйте подходящее уравнение. Подставьте в формулу известные величины. Решите уравнение.

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In order to solve any physics problem you must know which equation to use. Writing down all of the known information is the first step to finding the right equation. If you are given the final velocity, acceleration, and distance, you can use the following equation:  Initial velocity: Vi = √ [Vf2 - (2 * a * d)]  Understand what each symbol stands for.   Vi stands for “initial velocity”  Vf stands for “final velocity”  a stands for “acceleration”  d stands for “distance” Once you have written the


In order to solve any physics problem you must know which equation to use. Writing down all of the known information is the first step to finding the right equation. If you have values for the final velocity, acceleration, and time involved, you can use the following equation:  Initial velocity: Vi = Vf - (a * t)  Understand what each symbol stands for.   Vi stands for “initial velocity”  Vf stands for “final velocity”  a stands for “acceleration”  t stands for “time”   Note that this equation i


Используйте подходящие ингредиенты. Поделите картофельное пюре на порции перед замораживанием. Приплюсните картофельное пюре.

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If possible, avoid starchy potatoes, like russets, since starch will effect your mashed potatoes’ texture when frozen. Use a waxy or all-purpose potato, like Red Bliss (waxy) or Yukon Gold (all-purpose), which have move moisture. Add plenty of cream, butter, and/or cream cheese to your recipe to keep your potatoes moist. Line a baking sheet with parchment paper. Dole your mashed potatoes out into single servings with an ice cream scooper or measuring cup. Freeze the tray until the potatoes harde


Используйте подходящий ошейник. Возьмите подходящий поводок. Если собака тянет поводок, останавливайтесь и стойте неподвижно. Ждите ответной реакции собаки. Повторяйте данные действия на протяжении всей прогулки.

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Be sure that your dog has a comfortable collar that fits it properly. The collar shouldn’t be so tight that it is choking the dog, but should be tight enough so that it does not slide up and down the dog’s neck.  You should be able to slide your hand between the dog’s neck and collar when it is secured in place. Many people choose to use a harness instead of a collar. The harness disperses the pressure to the dog's back rather than its neck. This will allow you to train your dog to walk on a lea


Используйте подходящий тип метра. Встаньте правильно. Измеряйте правильно. Наденьте подходящую одежду. Различайте, когда требуется замерять обхват, а когда длину. Запишите полученные результаты.

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When taking body measurements, you need to use the correct type of tape measure. You will want to use a soft cloth or flexible plastic/rubber tape measure, such as is used in sewing. Do not use a metal measuring tape such as is used in construction (it will be inaccurate). Stand straight, tall, and breathe normally when taking measurements. Some measurements may be taken better when exhaling, some when inhaling (it will depend on the purpose of the measurement). This may be difficult to do yours


Используйте подходящий тип стиральной машины. Стирайте спальный мешок на низких температурах. Прополощите. Выберите небольшое количество оборотов. Высушите.

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The type of machine really matters in terms of protecting your sleeping bag:  If you choose to wash in a machine, it is recommended that a laundromat machine is probably better due to the larger space available, and look for a machine that does not have an agitator (front loader). This will keep the drawstrings and straps untangled and intact.  If you only have an agitator style washing machine, prefer the bath method; the agitator may destroy your sleeping bag. Use a gentle, cool cycle in a was


Используйте подходящий тон. Проявите признательность. Делитесь твитами своего кумира. Узнайте предпочтения своего кумира. Ждите подходящего момента.

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Your own Twitter account and tweets will likely play a big part in getting a reply from your idol.  Depending on who your idol is, they may or may not appreciate certain tone, language, or other elements of your tweets.  Try to use language that you think your idol will most enjoy.  For example, a profanity loaded tweet sent to Martha Stewart is highly unlikely to be noticed. On the other hand, tweeting your favorite comedian a rude joke might be appreciated. Always customize your tone to match


Используйте подходящую бритву. Вернитесь в душ. Намажьте ноги. Выберите стартовый участок тела для бритья. Начинайте бритье.

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Use a five-blade manual razor to reduce the chance of cutting yourself. Start off with a brand new blade, since you will most likely have a whole lot of hair to get rid of. Keep a few extra replacement heads on hand in case the original blades begin to dull during your shave. Rinse the blades under hot water before you start. This will lubricate them and provide a smoother shave. Take another shower while you shave. Or draw a bath. Or simply sit on the rim and use the tub to catch your hairs as


Используйте подходящую почвенную смесь. Поливайте кактус лишь тогда, когда почва высохла. При поливе учитывайте время года. Обеспечьте растению достаточно света. Следите за комнатной температурой. По мере роста пересаживайте кактус в более просторные горшки. Обрежьте отмершие корни. Не пересаживайте кактус с поврежденными корнями сразу же. Используйте удобрения с низким содержанием азота. Смывайте с кактуса пыль и грязь.

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For most cacti of desert origin, a good general soil mixture consists of two parts garden soil, two parts coarse sand, and one part peat. This mixture is meant to drain well, and not harden when it is dry. Use a clay pot as well--their heaviness helps keep bulkier cacti from tipping over; they also allow the soil to breathe, preventing the roots from rotting. Test the moisture level by pressing your finger into the top inch of the soil. If it is completely dry, water the cactus fully, allowing e


Используйте подходящую почву для комнатной азалии. Подкармливайте азалию каждые две недели в период роста. Сохраняйте почву в горшке увлажненной, но не сырой. Обеспечьте вашей азалии достаточное количество света. Поддерживайте правильную температуру. Помогите вашей азалии повторно зацвести. Обрезайте вашу домашнюю азалию.

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As with outdoor azaleas, indoor azaleas love acidic soil, well-drained soil. The best sort of soil to use when potting an azalea is a peat-based potting mix that does not contain any lime. You should give your plant a high-potassium fertilizer specially made for acid-loving plants. If possible, get a fertilizer that contains iron. You will be able to tell if your plant is nutrient deficient by looking at the leaves. If they are yellow with green veins, your plant needs more nutrients. This means


Используйте подходящую формулу. Подставьте в формулу известные величины. Решите уравнение.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order to solve any physics problem you must know which equation to use. Writing down all of the known information is the first step to finding the right equation. If you know values for the distance, time, and acceleration, you can use the following equation:  Initial velocity: Vi = (d / t) - [(a * t) / 2]  Understand what each symbol stands for.   Vi stands for “initial velocity”  d stands for “distance”  a stands for “acceleration”  t stands for “time” Once you have written the known inform


Используйте подходящую электрическую лампу. Следите за электрической лампой. Поменяйте лампу накаливания.

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Salt crystal lamps are supposed to evaporate any water on the surface of the lamp. If it doesn’t evaporate properly, it can start to drip and give the illusion of melting. The bulb should make the lamp warm to touch, but not hot. For lamps 10 pounds or less, a 15-watt bulb should be strong enough. Use a 25-watt bulb for a 10 to 20 pound lamp, and for a lamp more than 20 pounds, use a 40 to 60-watt bulb. If your salt crystal lamp melts and drips moisture, check the bulb. If the lamp is melting in


Используйте пожарное покрывало, чтобы потушить огонь. Воспользуйтесь огнетушителем класса А, чтобы потушить огонь. Воспользуйтесь большим количеством воды. Вызовите пожарных по телефону 101.

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If the fuel source for the fire is a solid combustible material—wood, cloth, paper, rubber, plastic, etc.—then you have a Class A fire. A fire blanket is a quick, easy way to extinguish the initial stage of a Class A fire. The fire blanket removes oxygen from the fire, which starves the fire of it’s ability to burn. To use a fire blanket, remove from its packing, grip the unfolded blanket in front of you with your hands and body protected by it, and drape the blanket over the small fire. Do NOT


Используйте позитивные аффирмации. Проявляйте сочувствие к себе Определите свои сильные и слабые стороны. Ставьте перед собой реалистичные цели. Признавайте свои достижения. Ухаживайте за собой Обратитесь к психотерапевту.

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Making positive self-talk a priority is a good way to improve your self-esteem. Try to take a few minutes every day to say something nice to yourself. This can be a simple compliment or simply reminding yourself that you love yourself.  Every day, say (or write), “I love and accept myself unconditionally for who I am.” For more information, check out How to Improve Self Esteem with Positive Affirmations. Or, try looking in the mirror and giving yourself a compliment about your physical appearanc


Используйте позитивные поощрители. Возьмите на себя лидерство. Приучите собаку ходить на поводке. Предупреждайте укусы, не давая им начаться.

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When you train your pit bull, focus on teaching him rather than the result. It will take him some time to catch on to your training. Give your dog a simple command when he's ready, and if he follows your orders, then reward him with praise or his favorite treat. Rewarding him with positive reinforcement instead of punishing him when something goes wrong is the way to earn his trust on to tame his aggression.  When you use positive reinforcement, be consistent. Just as you would discipline a chil


Используйте позитивный внутренний диалог, чтобы успокоить своего внутреннего критика. Составьте список альтернативных позитивных мыслей. Практикуйте глубокое дыхание, чтобы снизить уровень беспокойства. Меньше волнуйтесь о том, что думают другие.

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On the flip-side of negative self-talk, is the one surefire way to combat berating yourself, positive self-talk. First, notice and catch yourself - when you have a negative thought change that thought in that very moment to something more positive. Think of your negative thoughts as a parrot that keeps repeating unhelpful things over and over to you. You can choose to listen to the parrot, or tell the parrot that he’s wrong! You can use affirmations such as, “I can do this. This will pass. I can


Используйте поисковую систему. Попробуйте искать на Facebook. Используйте сетевой сайт.

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You could put their name into Google to see what comes up, although it is best to be as specific as possible. Full name, hometown, occupation, college, anything you think will help you locate them. There are lots of search engines that are entirely free, so you really shouldn't have to pay money for looking.  You could also try using a search engine like Pipl, which locates people by searching through lots of different public records databases. It can turn up documents like employment records, w


Используйте поисковые сервисы по людям. Осуществите поиск при помощи нескольких различных поисковых сервисов. Произведите перекрестное сравнение ваших результатов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are several search engines that focus solely on retrieving information about a person from their public social network profiles and online activity. These searches are usually free, though most offer advanced searches for a fee. Using multiple services may help to paint a more complete picture. Popular choices include:   Pipl - This site will return social network information, age, and location for free. You just need to enter a name, though you can narrow it down by adding a location. Be


Используйте ползунки Яркость/Контрастность, чтобы получить глубокие черные и живые белые цвета. Увеличивайте насыщенность изображения, чтобы сделать цвета более живыми и яркими. Измените цветовой тон изображения, если все объекты окрашены в неправильный цвет. Используйте настройки «Тени/Света», чтобы убрать слишком яркие участки и высветлить детали в тенях. Используйте фильтр усиления резкости, чтобы исправить слегка размытые или нечеткие снимки. Попробуйте уменьшить размер сильно размытых или низкокачественных изображений, чтобы уменьшить масштаб проблем.

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No matter what picture you're editing, the difference between your darkest areas and your lightest areas (called Contrast) should be distinct. This leads to more compelling photos. Your goal is a well-lit picture with deep, dark blacks and bright, well-defined whites. Use the brightness to make sure the picture is still clear as well.  Click "Image" → "Adjustments" → "Brightness/Contrast..." Make sure "Preview" is checked so you can see how the image changes as you move the slider. Almost all im


Используйте полировку для гладких кожаных курток и пиджаков в редких случаях. Дайте мокрой коже просохнуть естественным путем.

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Leather polish will bring a shine to your jacket, but has the potential to discolor, dry out, or clog the leather surface. Use this for special occasions, and test on a hidden area first before using a new product. Buff with a cloth until a glossy surface is created.  Do not polish suede or other leather with a soft, fuzzy texture. It is not possible to make suede glossy without permanently removing this texture.  Don't use shoe polish, even if it is intended for leather shoes. If your jacket ge


Используйте половое размножение для увеличения числа растений путем прорастающих семян и выращивания рассады до зрелости. Используйте бесполое размножение для процессов, которые связаны с использованием листа, стебля или корневых черенков.

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This is probably the most widely used method by the majority of growers, including many agricultural grain crops. There are many ways to pre-treat seed for attempting germination in the artificial setting of a greenhouse. These are processes used in an effort to overcome seed dormancy and reach successful germination on a human driven schedule. Mother Nature does a wonderful job of overcoming dormancy so seed will germinate at the safest time for the seedlings to emerge into a growth friendly en


Используйте положительные утверждения. Говорите комплименты. Используйте уверенный язык тела. Не прячьтесь за телефоном. Используйте юмор!

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Tell yourself how confident you are. You may not believe this initially, but the more you tell yourself "I am a confident person", the easier it will become to feel confident. Your subconscious will believe you are confident if it is told often enough. In fact, Carnegie Mellon University researchers found that self-affirmation stimulates a person’s problem-solving ability and can even lead to increased grade point averages while in school. Share your affirmations with others by recognizing their


Используйте положительный язык тела. Совершенствуйте искусство утонченности. Спрашивайте ее о ней самой. Дразните ее.

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Your body can tell a girl that you’re interested before you say a word and can help you be a better flirt throughout your conversation. There are just a few tricks that you need to know to show the girl that you’re interested through your body language.  Maintain eye contact. Look right into the girl's eyes when you're talking and don't check your phone or look around to see what your buddies are doing. You should show the girl that you're giving her your full attention, but glance away occasion