Используйте добавки только по мере необходимости. Решите, какой именно тип витаминной добавки вы хотите растворить в воде. Измельчите витамины. Читайте инструкции на упаковке. Размешайте добавки в воде.

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You might find it hard to get enough vitamins and nutrients through your diet. While it’s ok to add a multi-vitamin or supplements to your water, try and get as many of these as possible from foods.  Consult with your doctor before taking vitamins and supplements to ensure they are safe for you. Be aware of vitamin “megadoses,” which may be detrimental to your health.  Taking too many of them for a long time can have harmful effects. Effervescent Vitamin and mineral supplements have up to 1g of


Используйте домашнее натуральное средство. Используйте фирменный очиститель. Если речь идет о ковровом покрытии, возьмите экстрактор или моющий пылесос.

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In a spray bottle, mix 5 ounces of hydrogen peroxide, 1 teaspoon of vinegar, 1 teaspoon of baking soda, and 1/2 a teaspoon of orange-scented dishwashing liquid or 3 drops of wild orange essential oil. Shake the bottle to combine ingredients thoroughly. Then spray the affected area until very damp and allow to fully dry. It will look like a powder as the formula dries. Then vacuum up the powder.  You may want to repeat this process twice if the scent lingers. This formula works well on wood, lino


Используйте домашний набор для выявления плесени. Используйте бороскоп. Наймите специалиста по уничтожению плесени.

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In-home testing kits come equipped with their own instruments and instructions. Follow the kit's directions. Submit the sampling to a local lab.  If you see mold in a visual inspection, a testing kit isn't necessary.  These kits can be difficult to use, and their results can be unreliable. Use them only as a last resort if other options aren't available. A borescope can be helpful for inspecting spaces between walls. Drill a small hole into a wall recently affected by water or moisture. Slowly i


Используйте дополнительное введение кислорода согласно назначению. Научитесь регулярно проверять уровень насыщения кислородом гемоглобина крови и уровень кислорода в баллоне. Принимайте выписанные лекарства согласно указаниям врача. Спросите врача о приборе для СИПАП-терапии (терапии положительным постоянным давлением в дыхательных путях). Следите за появлением новых средств на рынке.

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If you have consistently low oxygen saturation levels due to a condition like COPD, your doctor may decide to place you on supplemental oxygen.  This treatment involves the use of oxygen tanks, flexible tubing, and a cannula that feeds the oxygen into your nose.  Patients who follow their prescribed oxygen regimens can often lead long and reasonably active lives. Don’t resist this treatment because you’re worried you’ll be “chained” to an oxygen tank and stuck in bed for life.  Portable tanks ca


Используйте доступные возможности. Поговорите с преподавателями. Окружайте себя положительными людьми. Всегда будьте собраны. Ведите подробный конспект лекций. Отвлекайтесь от учебы.

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Most universities offer free counseling services to students, as well as basic medical services. You may even be able to find or start a support group for students with panic disorder. Find out what resources your university has to offer that may provide you with some support while you are away from home. Working with a counselor can help you to develop better ways to manage your anxiety and to get through panic attacks. Make an appointment at your university's counseling center as soon as possi


Используйте доходность к погашению, чтобы принять правильное инвестиционное решение. Уясните изменения доходности к погашению. Уясните ограничения доходности к погашению.

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Investors often determine a required yield, or the minimum return they want to get on a bond, before purchasing.  Calculating the yield to maturity can inform you about whether a specific bond purchase will meet an investors expectations.  These expectations may vary from investor to investor.  However, the calculation gives investors concrete data with which to compare the value of different bonds. Bond issuers may not choose to allow a bond to grow until maturity.  These actions decrease the y


Используйте древесный наполнитель. Отшлифуйте поверхность. Нанесите древесное масло. Тщательно отполируйте поверхность.

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Put wood filler onto any scratches or holes that might result from removing gum. Smooth it out with a putty knife until it feels smooth to the touch.  Drying on a small area may take a few hours. Allow the filler to dry completely. Choose a wood filler that is paintable/stainable. With a fine grain sandpaper or an orbital sander, rub the area until it's very smooth. If you sand it, and it's still not smooth, reapply wood filler and sand again.  If the surface will be visible, be careful to limit


Используйте дрессировку на основе положительного подкрепления. Применяйте краткие команды. Обеспечьте щенка достаточным количеством игрушек. Отвлекайте щенка, когда он начинает кусать то, что кусать нельзя. Обучите щенка прекращать лаять по команде. Отучите щенка прыгать на людей.

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One key to training puppies properly is to help them learn basic obedience commands. Sit is probably the easiest and most useful command. Reward-based training is one of the best ways to train your dog. In this system, positive reinforcement (usually in the form of a small bite of a tasty treat) is given immediately when the puppy complies with your command. The puppy then learns to associate the action (to sit) with the command (“Sit”) given. Remember to reward the puppy as soon as he performs


Используйте другие приложения. Загрузите приложение. Войдите в свой аккаунт Instagram. Начните лайкать фото других участников. Потратьте монеты на лайки.

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Apple App Store and Google Play Store are loaded with hundreds of apps you can use to like photos, earn "coins," and spend the coins to buy likes. Find one of these on the App Store or Google Play Store by searching keywords such as "Get likes," "Get likes for Instagram," or "Instagram likes". However due policy changes in Apple and Google stores, these apps are no longer available because they were stealing credentials to Instagram accounts, but there is legitimate app offering similar experien


Используйте другие части своего тела.

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Forearms, elbows, knuckles, and even your oiled chest and torso can be effective ways of massaging away tension and creating intimate touches with your partner. As long as your partner is ok with full-body contact as part of the massage, take advantage of all your body has to offer to make your partner feel good. It's also sometimes popular to use other objects to help in the massage process. Rolling pins, or even the massage oil bottle itself, can be used to roll across sore muscles and ease te


Используйте другие чистящие средства вместо средств, которые вы можете приобрести в магазине. Протрите пятно спиртом. Попробуйте удалить пятно, используя жидкость для снятия лака. Попробуйте белый уксус. Используйте лак для волос, если спирта нет под рукой. Попробуйте это средство в незаметном месте. Распылите данное средство на пятно. Потрите пятно, пока оно не исчезнет.

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The basic cleaning section gives instructions for applying any cleaning product. If you use any of these solutions, follow the instructions in the cleaning section, blotting the carpet with a sponge or cloth dampened with one of these materials instead of a commercial product. Rubbing alcohol, or isopropyl alcohol, is a powerful grease solvent, and may be your best bet if a commercial cleaning product does not work. Be careful not to use too much alcohol, as it could reach the backing of the car


Используйте его хобби. Поставьте вопрос в частном порядке. Пусть это будет просто. Подарите ему символический подарок. Умейте справиться с последствиями.

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Again, when you're plotting how to ask him, think about his hobbies and interests and use those as a way to make the proposal special. Not only does this show that he's important to you (since you are, after all, asking him to marry you), you're also showing that you pay attention to his interests and that you support them. For example: if he's interested in archaeology, volunteer for an archaeological dig with him and propose on the dig (you can enlist your fellow volunteers to help). Or you co


Используйте единое оформление. Поместите резюме на одной странице. Выберите вариант оформления. Укажите основные контактные данные. Укажите свою цель.

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A solid format is a must for a resume. If you're a teen, you may have limited experience with resume format. Whatever choices you make, keep them consistent throughout.  Make choices about how to outline your experience. Resumes usually list your job titles followed by explanations of your tasks. You can use short paragraphs or bullet points to explain experience, but you should keep the method you use consistent throughout. If you explain your duties for one job in paragraph form, all your job


Используйте еду для стимуляции умственной деятельности. Посмотрите, какая еда особенно понравится вашей птице. Привередливого едока попробуйте обхитрить, меняя форму или температуру корма. Делайте лакомства с злаковыми для птиц, которые их любят. Готовьте фруктовые коктейли и другие лакомства из фруктов, если ваша птица сладкоежка. Приготовьте лакомство из орехов, семян и сухофруктов, которое удовлетворит сразу несколько потребностей питомца.

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Try one of the following recipes to provide food enrichment that will provide mental stimulation -- and fun! -- for your bird.  Punch a hole through a rice cake and hang from a string.  Parrot breeds especially enjoy pecking and foraging their way through this treat.  Fill a paper lunch sack with nuts, pellets, dried pasta, and/or dried fruit.  Tie the sack with a piece of ribbon or string and hang in your bird's cage.  Especially eager foragers might enjoy the challenge of a double-bagged sack.


Используйте ежедневник или приложение для организации времени. Разделяйте крупные дела на удобные подзадачи. Ограничьте количество цифровых отвлечений. Найдите спокойное и комфортное место для работы. Делайте перерывы на 20 минут через каждые 1,5–2 часа работы. Задействуйте методы активной релаксации.

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Get a paper planner or use an app like Clear or Google Calendar to schedule specific times to do the things you need to do. When you're busy, having a bunch of unresolved tasks and obligations looming over you can make it hard to think straight. Keeping your time organized and having a plan for approaching each task will help you think more clearly and feel less overwhelmed.  In addition to setting aside time for specific tasks (such as studying or paying your bills), make sure you also account


Используйте ежедневник, чтобы следить за своим графиком. Обсудите ситуацию с начальниками. Составляйте списки дел. Обращайтесь за помощью к родным, друзьям или второй половинке. Соблюдайте границы.

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Holding more than one job can lead to missed appointments and late arrivals to work if you do not keep track of where you need to be each day. Keeping track of your daily schedule in a day planner can help you to remember where you need to be each day. If you have an extra hectic schedule, try getting a day planner with 15 minute time slots to plan your day in smaller chunks. While you may be tempted to avoid telling your bosses about your situation, you are better off letting them know what you


Используйте ежедневник. Выделите время для домашних заданий, работы по дому и развлечений. Записывайте важные даты и сроки. . Храните школьные принадлежности в одном месте.

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to keep track of your class schedule. If you’re taking a lot of classes, keeping a daily or weekly planner can help you keep track of them all. Sit down at the beginning of the term and write out your schedule for each day of the week. Note when, where, and how long each of your classes is.  If you have extracurricular activities, like clubs or sports, write those down as well. You can use either a paper planner or a planner app, like Any.do or Planner Pro. Once you’ve blocked out your class sch


Используйте ежедневник. Используйте отдельную папку для каждого предмета. Берите все необходимые принадлежности. Регулярно наводите порядок в папках, рюкзаке и столе.

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Buy a weekly agenda that you can use for the whole year. Write down what you need to do every day. You can have a section in each day for homework, and for chores. Write down important dates, too, like holidays, birthdays, and school events. If you don't have one, buy one at a book store!  Make sure you add your homework to it after every class. Include your social obligations in your agenda! That way, you won't accidentally plan to study on the day you have to go to a party. Write to-do lists.


Используйте жевательные игрушки. Воспользуйтесь гелем или спреем. Обратитесь к профессионалам.

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Chew toys can help wipe away soft tartar and massage the gums. They also prevent boredom and reduce stress.  Give your dog rawhide, nylon, and rubber chew toys. Ask your veterinarian for a recommendation. Giving your dog chew toys and bones is a good supplement to regular brushing. They are not a good replacement for brushing in the long term. Other alternatives to brushing include sprays and gels that you  can apply regularly. They contain ingredients that help to deter the bacterial growth tha


Используйте желтые липкие ловушки. Разместите ловушки вблизи листьев. Знайте, когда можно убрать ловушки.

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You can buy these traps in garden stores, or you can craft them at home. To make your own: coat a sturdy yellow surface (cardboard or wood) with a slow-drying adhesive substance. Glue, honey, motor oil, or petroleum jelly are good choices. Whiteflies are said to be attracted to the color yellow. When they flit to the yellow trap, they land and cannot free themselves from the glue.  If you make your own trap, you may need to reapply the adhesive as it dries out. Glue, for instance, may dry within


Используйте женскую бритву. Возьмите бритву со сменными насадками. Возьмите одноразовую бритву. Возьмите бритву с несколькими лезвиями. Купите пену или гель для бритья.

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Women’s razors come with a rounded head and a curved handle that are made to help you access those trickier spots behind your knees and around your ankles. Razor systems are razors that have a permanent handle and a disposable razor head. You can buy razor cartridges to replace worn out razor heads. While these razors can be more expensive, they often have built in moisturizers or lubricants, such as vitamin E, that are great if you have sensitive skin. Disposable razors are a great idea if your


Используйте жестикуляцию руками, когда говорите. Не стойте на месте. Локальные жесты-эмблемы. Держите спину прямо. Отражайте собеседника. Подчеркните свою позицию с помощью жестов. Избегайте жестов, которые показывают волнение или неуверенность.

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Experts believe that people who are great speakers are more likely to use hand gestures during conversations or presentations, and they say hand gestures give listeners greater confidence in the speaker.  More complex gestures involving two hands above the waist are associated with complex thinking. Politicians like Bill Clinton, Barack Obama, Colin Powell, and Tony Blair are considered charismatic, effective speakers, and that's partly because they frequently use hand gestures. Don’t only move


Используйте живую наживку. Попробуйте искусственные наживки. Выберите снасть.

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Flounder respond well to live fish such as minnow, mullet and croakers. Sea worms and clams are also effective. Hook larger baitfish through the lips, and smaller baitfish through the eye.  You can add some strips of fresh squid or live shrimp to vary the bait mix. Hot dogs can also work well. If one type of bait doesn't seem to be working, try another. Flounder can be picky, and they won't always bite, even if they liked a certain type of bait in the past. Consider catching your own live bait i


Используйте жидкое мыло для посуды с обезжиривающим эффектом для расщепления масла.

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Squirt a few spoonfuls of the liquid dish soap into the palms of your hands and rub it through the greasy hair. Rinse the soap out with warm water until the water runs clear and there aren't any bubbles.  Consider using a conditioner after using the dish soap because the dish soap will strip your hair of its natural oils. Be careful not to get any detergent in your eyes. Try using a detachable shower head to rinse your hair. This way you can hold it up to your scalp and use your free hand to shi


Используйте жилет с отягощением. Используйте рюкзак с грузом. Попросите друга оказывать давление на спину.

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Weighted vests are a great way to add resistance to your push up and build your muscles further. Strap the weighted vest on as tight as you can while still remaining comfortable. This way, you can prevent the vest from sagging and hindering your movements. Then do your normal push ups. You can purchase weighted vests from your local sporting goods store. This is a great way to add resistance that’s an alternative to wearing a weighted vest. Fill a backpack with books, bags of rice, or other heav


Используйте закон притяжения. Занимайтесь тем, что вам нравится. Окружите себя друзьями. Проявляйте сострадание к окружающим. Найдите оптимистичную цитату или изречение и держите ее в своем кошельке или кармане. Обратитесь к психотерапевту.

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. Our activity and thoughts are positive or negative like magnets. As we avoid dealing with a problem, then it continues as it is — or gets worse. Our own negativity rules the day. But, the more we think positively, the more proactively we will act and reach goals and ways to overcome and accept positive options — and these will bring their rewards. In fact, positive thoughts can even boost your immune system! It sounds simple, but it's hard to execute sometimes. Your life may be very busy, so c


Используйте замороженную кинзу для соусов чатни с кинзой или для закусок с гуакамоле. Используйте кинзу, замороженную в масле, для соусов, супов и других блюд. Предварительно достаньте замороженную в сливочном масле кинзу, чтобы масло стало комнатной температуры. Старайтесь не использовать замороженную кинзу для салатов и соусов сальса. Для украшения блюд старайтесь использовать свежую кинзу, а не замороженную. Помните, что даже замороженная кинза не хранится долго. <finished>

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If you froze cilantro just on its own, without any butter or oil, you can break off a few leaves, and add it to guacamole or cilantro chutney. You do not need to defrost it. You can also use it in salad dressings. Because it already contains oil, you will need to adjust your recipe and use less oil. A single cube of frozen cilantro will contain about a tablespoon of oil. It will take about 15 to 20 minutes for it to thaw. Once it thaws, you can spread it on bread or crackers. Once frozen, cilant


Используйте замороженный сыр в течение 2–6 месяцев. Приготовьте или съешьте размороженный сыр в течение 2–3 дней.

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Keep softer natural cheeses like Gouda, Gruyère, and brie frozen for no more than 2 months. For harder cheeses and processed block cheeses, feel free to keep them frozen for up to 6 months. Refer to the date you listed on the packaging and discard the cheese if you haven’t used it up after 6 months’ time. Keep in mind that shredded cheese and any cheese produced with holes like Swiss or fissures like blue cheese may be more prone to freezer burn. Check in on them from time to time so they don’t


Используйте замшу.

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A chamois leather is a cloth traditionally made from the hide of a chamois, which is a European antelope. Today, chamois leather may also be made from the hides of goats or sheep, or it may be made from synthetic, non-animal material. A chamois leather is ideal for drying off a dog quickly and easily because it is absorbent and soft.  You can purchase a chamois online directly from manufacturers or sites such as ebay or Amazon, or you can purchase one at automotive supply stores. Many people use


Используйте заполняющую и выравнивающую грунтовку. Нанесите слой грунтовки длинными мазками, используя ворсовые валики. Не переходите к покраске, пока не пройдет 24 часа после грунтования.

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At the hardware or home improvement store, look for primers that are latex acrylic-based. These will work best for most cinder blocks and will fill in any cracks and pores in the blocks and neutralize the pH while you’re painting.  If you’re painting an area that has a water leakage issue, such as a basement, or painting blocks that are located outdoors, look for a waterproof primer. Bonding and filling primer will work for both smooth and split-face cinder blocks. Make sure you measure the heig


Используйте запятую, чтобы отделить абсолютную фразу. Используйте запятую, чтобы отделить наречное придаточное. Используйте запятые для разделения вещей в списке или серии. Изучите понятие «серийная запятая». Ставьте запятую между двумя или более равными прилагательными, которые независимо изменяют существительное. Используйте запятую для разделения дат и адресов. Используйте запятую в приветствии и в завершении письма.

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An absolute phrase, also called a nominative absolute, modifies the entire sentence. While they usually come before the rest of the sentence, they may also come after the main clause. An absolute phrase usually has its own subject and is generally formed with a "noun" and a "participle" (an "-ing" or "-ed" word).  Here is an example of an absolute phrase beginning a sentence: “Her homework completed, Sujata left to meet her friends.” Here is an example of an absolute phrase concluding a sentence


Используйте затемненные шторы. Также скройте все звуки. Используйте мелатонин. Ешьте завтрак, когда вы просыпаетесь. Попросите окружение вас не беспокоить.

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When your body senses the sun has come up, it’s a lot harder to get to sleep. The slightest bit of sun peeking out from around the edges of your blinds will cause your body to become more alert. If you want to be able to sleep during the day, invest in blackout curtains. They’re so sturdy and opaque, they block out all sunlight. When the sun comes up, you’ll have no idea that it’s daytime.  If you don’t want to buy a set of blackout curtains, get very dark, heavy drapes or cover your windows wit


Используйте затычки или шумоподавляющие наушники. Организуйте свою работу иначе. Послушайте музыку. Возьмите перерыв от шума и отдохните.

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Earplugs are great to cancel outside noises and cheap to buy. Noise-cancelling headphones are more expensive, but may be useful as a substitute or in addition to your earplugs.  If you are in an office, social or studying environment, you may want to explain why you are using earplugs or headphones. Assure people that they can still talk to you and encourage them to tap you on the shoulder, step next to you, or otherwise get your attention. Of course, make sure that your boss has agreed to this


Используйте захват "четыре шва". Отогните средний и указательный пальцы, как будто показываете знак "peace". Правильно расположите большой и средний пальцы. Не сводите кончики большого и безымянного пальцев вместе. Бросайте мяч, как бы щелкая большим и средним пальцами.

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Hold the ball so two seams are visible in the front and two visible in the back. The four-seam grip is considered by many pitchers as more effective when throwing a curveball than the two-seam grip. It allows the pitcher to throw the ball at any angle, as long as they hold their hand behind the ball and throw it with a snapping motion. Two-seam grips are used to throw fastballs. Rather than breaking down (as in a curveball), two-seam pitches break to the right or left. Place the ball in the palm


Используйте зацепляющиеся крючки. Используйте самоклеящиеся крючки. Наклейте на стену куски двустороннего скотча.

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This variety of hanger is sized to fit just over the height of an average brick. The back of these anchors have clamps you can set on the top and bottom of a brick on the narrow space where it sticks out past the mortar. Squeeze the clamps, and the anchor will stay on the brick. Since these anchors aren’t fastened securely into the brick or mortar, however, they’re not meant to hold heavy items. Remove the backing from the hanger to reveal its sticky surface. Push this firmly onto the brick to f


Используйте защитную экипировку. Не садитесь на мотоцикл под воздействием наркотиков или алкоголя. При движении учитывайте погодные и дорожные условия. Будьте осторожны и здраво оценивайте дорожную обстановку. Ведите себя осторожно и будьте начеку. Избегайте сложных ситуаций.

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Always wear a helmet, a thick jacket, pants, and padded gloves when riding a motorcycle, whether you are the driver or a passenger. You are very exposed on a motorcycle, so wearing protective equipment (even if your state does not legally require it) will minimize your injuries and could save your life should you become involved in an accident.  Motorcyclists wearing helmets are 40% less likely to die of a head injury in a crash. Motorcyclists wearing helmets are 15% less likely to suffer nonfat


Используйте защитные очки. Внимательно изучите приложенные к материалу инструкции. Наденьте безопасную одежду. Работайте в чистом, хорошо освещенном месте.

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When working with stone, you should wear safety googles. You can purchase safety goggles at a local hardware store. Safety goggles will help protect your eyes from bits of stone that may fly off the main piece while you're chiseling. You should learn about the materials you're using. When you purchase stone, it will usually come with safety instructions. There are also generally safety instructions on tools you would use from the hardware store. Do not disregard these rules. Read them in their e


Используйте звук, чтобы обратить внимание на объект или персонажа.

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You can also use it to show when a character's attention wanders by reducing the level of other voices.  Semi-detached. Sound off screen can create an enigma or cover an effect you couldn't afford to do visually on your budget.      Silence. Remember not to drown your audience out with sound, as silence is just as important and can be useful for tension when there is a sudden sound.


Используйте здоровые методы  заботы о себе, чтобы справиться с эмоциями. Расскажите о своих опасениях вашим общим знакомым. Обратитесь за помощью к специалисту. Прекратите любое общение с другом. Полностью прекратите любые отношения. Примите реальность.

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Whether you have been victimized by a sociopathic friend or simply feel embarrassed that you didn't see the truth, it's normal to experience frustration or even anger. Realizing that your friend may not really care about you can damage your self-esteem and increase stress levels. However, keep in mind that your friend's feelings and behavior towards you are not about you. You can help combat negative emotional and physical symptoms by dedicating yourself to a self-care regimen.   Meditation, yog


Используйте зеркала. Настройте освещение. Не допускайте беспорядка. Стенные шкафы.

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Mirrors can easily make a small space look larger -- we've all walked into a room that, upon first impression, was huge, but with a second glance, it was just our eyes being tricked. If you can, use a mirror that expands vertically. Sometimes it's not that simple, however. Mirrors work best by reflecting light -- so make sure they're facing light itself or a light-colored wall. Check to see what gets reflected in your mirror by standing in different points of the room. To really appreciate any r


Используйте зеркало. Тренируйтесь улыбаться. Делайте фотографии. Создавайте приятные ситуации. Повысьте уверенность в себе.

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If you get used to having a smile on your face, it will come more naturally when you need to make it happen. Even though there will always be those times where it is hard to smile, you can make it easier by having your smile ready. The mirror can be your best friend in this case. Take a few minutes (each day, or every week) to check yourself out. Treat this as an important task, and take all the time you need to find the smile that's right for you. Try out a few different options. Do you like ho


Используйте знакомую мелодию. Пропойте "tanti auguri" несколько раз. Попробуйте заменить на "buon compleanno".

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Even though the words differ, you should still sing the Italian "happy birthday" song to the tune of the "happy birthday" song you likely learned in English. The most commonly used lyrics for the "happy birthday" song don't actually mention birthdays at all. Instead, you're using the indirect "best wishes" expression in place of "happy birthday" in the standard tune.  You'll follow the expression with "a te" (ah tee), meaning "to you." The song lyrics are: Tanti auguri a te, Tanti auguri a te, T


Используйте зубную пасту. Если у вас нет под рукой других средств, намажьте на место укуса толстый слой меда. Вероятно, стоит подумать о принятии фармацевтических препаратов, но не полагайтесь на них всецело.

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The remedy second to the miracle powers of ice is toothpaste. The texture and bite somehow fool the brain into feeling like the area is being scratched, so there's psychological satisfaction as well. Dab a bit on the area, wait a few minutes, and the symptoms will subside. You'll need to reapply in about 5 hours or so -- or whenever the symptoms wear off. That's probably enough to find (or make) ice, though -- probably a preferable option. It's not the best home remedy, but it can lessen your sy


Используйте зубную пасту. Используйте спирт или средство для снятия лака, чтобы удалить большие пятна. Используйте небольшое количество WD-40. Потрите руки сухой землей, если вы находитесь на природе.

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Liberally coat the area of sap with toothpaste and scrub it lightly between your hands. The abrasives in the toothpaste should have no problem removing the sap after 1-2 minutes. Wash away the toothpaste with warm water and soap to finish the job. These two liquids may dry your hands out, but they are incredibly effective. Pour some on a rag or sponge and use it to lightly scrub away the sap. Give it a little time to set in before trying to scrape it off your skin. and be sure to wash you hands


Используйте зубную щетку в качестве гребня. Выдергивайте резкими движениями. Проведите эпиляцию брови. Подумайте о том, чтобы посетить профессиональную студию эпиляции. Применяйте кондиционер во время приема душа.

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Run some water over an old toothbrush, then shake most of the water off. Dry out the bristles even more by placing your finger at the top of the bristles and sliding down while pressing firmly. You want it barely damp. Then take the (prepped) toothbrush and comb your eyebrow into shape.  Use only the top end of the bristles to fine-tune the arch and the corner of your eyebrow. You don't have to do it all again for the second brow, simply comb it as well. If your eyebrows are really wild, put a v


Используйте зубную щетку. Повторяйте процедуру не чаще двух раз в неделю.

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Dry lips tend to flake and exfoliating is a great way to remove this dry flaky skin. This will ensure that your lips will be smooth when you apply a moisturizing balm. Your toothbrush is a great tool for exfoliating your lips. You can run it over your lips a few times after brushing your teeth or apply some lip exfoliator to it and use it to help slough off dead skin.  Make sure that you use a soft toothbrush or the bristles may be too hard on your lips. Don’t scrub too hard either. Just gently


Используйте зубную щетку. Проведите отшелушивание лимонным соком. Насыщайте и разглаживайте овсяной кашей. Используйте лепестки роз на губах. Купите готовый скраб для губ.

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Take an old toothbrush, preferably one with straight bristles that are very soft, and put a bit of petroleum jelly on it. Rub the toothbrush on your lips in a circular motion. Leave the petroleum jelly on to rehydrate your lips, or apply a little more if most of it gets rubbed off.  You won’t want to use this toothbrush to brush your teeth again. You can save it in a clean dry place to use for exfoliation, but don’t contaminate it by using it for other purposes. For sensitive lips, try a childre


Используйте зубок чеснока. Используйте желтокорень. Попробуйте применять оливковое масло (или оливковый экстракт). Используйте кокосовое масло.

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Raw garlic is an antifungal, and can be used to kill Aspergillus niger.  Raw garlic contains allicin, a natural compound that has strong antifungal properties and can kill a wide variety of fungus, including Aspergillus niger. Eat 2-3 raw garlic cloves every meal to sufficiently treat Aspergillus niger. You can also take garlic as a non-odorous capsule three times a day. It's fungicidal effects become apparent when the allicin is absorbed by your stomach and intestines, and then into your bloods


Используйте зубочистку. Замочите щипцы. Протрите щипцы.

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Small bits of buildup can become caked on your clippers. In some cases, this may have accumulated in a crevice. This kind of unsightly buildup may even remain after sterilizing or disinfecting. Use a toothpick to scrape the buildup from your clippers.  After you've popped the buildup free from your clippers, loose remnants might remain. Wipe the area with a dry cloth after using your toothpick to remove any remaining buildup. You may find that more rigid tools, like tweezers or a paperclip, work


Используйте иглу. Используйте лезвие. Обратитесь к врачу, если необходимо.

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If the thorn is just beneath a soft, thin layer of skin that has begun to heal over it, this method works well. However, it's important to follow the right technique so that you don't introduce bacteria to your skin and end up with an infection. Here's how to do it:  Make sure the area where the thorn went in is clean and dry. Sterilize a sewing needle by wiping it with rubbing alcohol. Press the tip of the needle over the tip of the thorn and gently loosen the new layer of skin that grew there


Используйте измененный захват "четыре шва". Приподнимите средний и указательный пальцы. Найдите правильное положение для среднего и большого пальцев. Подготовьтесь к броску мяча. Бросайте, сводя большой и средний пальцы вместе.

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The index-up grip is similar to that for a basic curveball, with the exception that your index finger remains relaxed and pointed up. This grip is good for beginners because your will use your index finger to help guide the ball towards its target. Use this pitch to practice your curveball technique, but avoid using it in games. Experienced batters are likely to see the raised index finger and adjust their stance in anticipation of a curveball. Bend your middle finger, leaving your index finger


Используйте инсектицид с диэтилтолуамидом (ДЭТА). Носите защитную одежду. Закрывайте окна и двери в середине и конце лета. Защищайтесь от насекомых с помощью вентиляторов. В пик сезона держитесь в стороне от болотистых мест и водоемов.

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These products can protect you when you go outside. You can spray on the insecticide or use products that make the area around them undesirable to the insects, such as candles. The best product for combating no-see-ums is DEET, but other products, such as citronella, can help.  Make sure that you follow all of the instructions when using these products. Insecticides can be dangerous when used incorrectly. Use insecticides only when you are going outside. Reapply them as directed on the product l


Используйте интерактивные и онлайн-инструменты изучения языка. Запишитесь на курсы. Говорите с носителями языка. Применяйте все, чему научитесь.

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There are a bunch of websites that can help with your speaking skills. BBC and Memrise are just two websites that offer interactive quiz features that can help you grow your database of knowledge and are way, way more than just reading words and hoping you remember them. It's fun to boot! Listen to tracks and videos online to help you with pronunciation. Since the rules are a bit all over the place, immersing yourself in them as often as possible is the best thing you can do to curve the mistake


Используйте интернет для общения. Договаривайтесь о конкретных планах с друзьями. Обратитесь за помощью к психотерапевту, если у вас есть признаки интернет-зависимости.

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Getting out and seeing friends can be a great way to spend less time on the computer. You can actually use the internet and technology to enhance social experiences. Try using social networking sites to make plans for physical get-togethers with friends.  Start making concrete plans when chatting with people online. Instead of offering vague promises, like "Let's get dinner some time," offer a real plan. Say something like, "Are you free next Tuesday? Do you want to get dinner at 7 o'clock?"  Me


Используйте ионизатор воды. Пропускайте воду через биокерамические фильтры. Добавляйте в воду капли для ощелачивания воды (pH капли). Прикрепите к водопроводным трубам магнитные ионизаторы. Используйте порционный ионизатор воды.

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The most common way for people to ionize water at home, is by using a water ionizing machine. These machines are attached to your main source of water, such as your kitchen tap. Depending on the model you have, you will be able to set the specific pH levels that you want the water to be.  Electric water ionizers utilize small voltages of electricity to change the electrical charge of the water molecules. Water ionizers tend to be expensive. They may cost between $1000 and $6000.  If you have an


Используйте итальянский. Скажите "ciao" в неформальной обстановке. В нейтральной обстановке скажите "salve". Используйте приветствия на основе времени суток.

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Roughly 4-7% of Swiss citizens speak Italian, particularly in the southern cantons (provinces) that border Italy. Swiss Italians are proportionately much more likely to speak Swiss-German than Swiss-Germans are to speak Italian. If you are traveling in the southern part of Switzerland, listen to the people around you and read the signs. If everyone seems to be speaking Italian, then it's probably a good choice. Pronounce "ciao" as "chow." This is one of the two most common ways to say “hello” or


Используйте их для сложных процессов, которые задействуют несколько людей или отделов. Подумайте над использованием программного обеспечения. Аккуратно напишите в столбик слева на странице список всех участников процесса. Начните с первой задачи. Продолжайте так, как и с обычной структурной схемой, но размещайте задачи по направлению вправо и ставьте их в нужную строку. Научитесь использовать ромбы и кружки. Будьте последовательны. Если нужно, перейдите на другую страницу. Отредактируйте структурную схему.

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If you are documenting a complicated process that involves several people, teams, or departments working independent, consider making a complex flowchart. The type of flowchart described here is called a "swim lane chart" or "Rummler-Brache chart." The chart makes it easy to see who is responsible for each task, and helps identify areas where the process could be improved. The flowchart should describe the process as it is currently done, not how it should be done. The flowchart will probably en


Используйте как можно меньше химических средств при уборке дома. Утилизируйте отходы правильно. Не смывайте лекарства в канализацию. Не смывайте мусор в канализацию. Экономьте как можно больше воды. Старайтесь не использовать пластик.

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It's an easy switch that makes a big difference. Using toxic chemicals like bleach and ammonia to clean your home is not only bad for the water supply, it's not necessary. Natural cleaners are just as effective at getting the house clean, and you don't have to worry that you're contributing to water pollution when you use them.  The Environmental Protection Agency (EPA) provides a list of cleaning products (as well as a variety of other products) that are considered "green," meaning they won't p


Используйте какао, чтобы сделать подводку коричневого цвета. Попробуйте использовать порошок спирулины, чтобы сделать зеленую подводку для глаз. Используйте свекольный порошок для получения красноватых оттенков. Купите слюдяную пудру, чтобы сделать разноцветную подводку для глаз. Превратите старые тени для век в подводку любого цвета.

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Unsweetened cocoa powder makes a beautifully rich, dark brown eyeliner. Spoon a little into a small container. Mix the cocoa with a few drops of water, jojoba oil or almond oil until it has a gel-like consistency, then apply it with your eyeliner brush. Spirulina powder is made from dried and ground algae, so it has a beautiful dark green hue. Pour some spirulina powder into a dish, then apply plain or mix it with water or oil to create a gel effect. While you might not want to wear bright red e


Используйте каменную или столовую соль. Уничтожьте сорняки кипятком. Распылите на сорняки смесь буры и воды.

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Try this method only if you want to kill weeds in an area where you do not plan to grow anything for several years -- perhaps around paving stones and in pavement cracks. Salt kills the weeds by dehydrating them and absorbs into the ground, preventing all plant growth. You can apply salt in one of two ways:  Dissolve 1/2 c (120 mL) salt into enough warm or hot water to fill your spray bottle. Apply the salt dry. Simply sprinkle the salt on the weeds you want to kill. This works particularly well


Используйте капкан для захвата тела. Подготовьте капкан, прежде чем его установить. Установите ловушку должным образом. Возьмите пружину установки. Установите каркас должным образом. Убедившись, что триггер находится в пазе, сцепите сжатую пружину и медленно отпустите рамки. Поставьте капкан. Проверьте ловушку.

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This is the best trap to use for catching beavers, especially if you're new to trapping. It's illegal to catch a beaver and relocate it alive, so your options are trying to get it to leave its area on its on, or killing it. Body-gripping traps are the best way to do that. Conibear is considered the best body-gripping trap. It's the easiest to use and the safest to use. If you get a new trap, it will typically be coated in a lubricant that makes it dangerous to handle. To make sure that it's easy


Используйте капли для глаз, чтобы уменьшить покраснение в области прыща. Используйте пасту из аспирина (ацетилсалициловой кислоты). Используйте средство от прыщей, которое содержит салициловую кислоту.

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Eye drops for red eyes contain tetrahydrozoline, which is a drug that constricts your blood vessels. This ingredient can help to reduce blood flow to the pimple and bring down the redness instantly, but it is only a temporary fix.  Put one to two drops of the eye drop solution on a Q-tip and apply it to your pimple. Keep in mind this method won’t last long, usually no more than an hour, so it may be better to use it just before or during your special event. Aspirin contains salicylic acid, which


Используйте карамельный соус. Используйте корицу. Используйте кофе. Используйте кондитерский сахар. Сделайте крокембуш. Сделайте гужеры.

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. The chocolate sauce can be replaced with caramel for a sticky-sweet alternative. To make a caramel sauce:  Combine 1 1/3 cups of sugar and 1/3 cup water in a large, heavy saucepan over a medium-low heat until the sugar has dissolved. Turn the heat to high and boil until the syrup turns a deep amber color. Do not stir the mixture, swirl the pan instead. Use a wet pastry brush to brush any syrup from the sides of the pan. Add 2/3 of a cup of whipping cream, the mixture will bubble vigorously. Wh


Используйте карандаши. Используйте ручки. Используйте уголь. Используйте соответствующую бумагу. Приобретите растушевку. Приобретите ластик.

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. The most common tool for drawing in this style is a pencil. Pencils will allow you to easily lay down shadows and leave blank or erase areas for highlights. Pencils are easy to layer, giving you great control over the image you create. They also blend relatively well. Pencils come in different hardnesses (created by containing more or less graphite). The harder the pencil, the lighter the mark it will make. Use different pencils depending on how light or dark your lines need to be. Hard pencil


Используйте карманы, чтобы подчеркнуть заднюю часть. Носите каблуки. Подберите правильный внутренний шов. Обратите внимание на кокетку джинсов.

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Back pockets are one of jeans’ most useful secret weapons – you can use them to make your behind look fuller or leaner, depending on your personal preferences and body type.  If you want to make your bottom look smaller, avoid back pockets with a flap, or details like buttons, studs or embroidery. Look for jeans with oversized pockets – they’ll make your butt look small by comparison. If you want to make your backside look larger, seek out jeans with lots of embellishments on the back pockets. Y


Используйте карты пропуска хода. Используйте карты изменения направления игры. Используйте дикие карты. Используйте карты "Возьми две" и "Возьми четыре".

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Skip cards force the player after you to lose their turn and are great to stop those with UNO from playing. Play one if the person next to you has UNO, skipping their turn and allowing the next person to play. It will also give you one more turn to play. When this happens and play returns to you, try another strategy or make sure you get rid of the card in your hand that is worth the most points.  Make sure you don't hold on to too many skip cards. Holding one or two can work in your favor, but


Используйте каустическую соду. Попробуйте отбеливатель. Используйте очиститель дренажных труб.

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Caustic soda, or sodium hydroxide, is an extremely strong chemical that will dissolve most blockages clogging up your sink.  Caustic soda can be purchased at most hardware stores. Dilute 3 cups (750 ml) of caustic soda with 3/4 gallon (3 L) of cold water in a large mop bucket. Mix the chemical and the water together with a wooden spoon. Do not use any container or utensil you plan to use for food later on. Do not stir the water and caustic soda together with your hands. The water and caustic sod


Используйте качественное оборудование. Загружайте ролики в правильное время. Следуйте графику. Используйте в названии ключевые слова. Уделяйте внимание пиктограммам. Составляйте описание к видео.

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When recording anything other than on-screen content (e.g., video game playthroughs), using high-quality camera and audio equipment can be the difference between YouTube success and average videos. Try to use the following:  A dedicated camera with high-definition (1080p) recording capabilities A dedicated directional microphone Lighting While many smartphones also have HD recording capabilities, you'll want to stick to a dedicated camera when possible. You can ensure that people are actively vi


Используйте качественную профессиональную программу для нелинейного видеомонтажа. Когда вы монтируете видео, примите во внимание, как вы будете использовать свой видеоклип. Обрежьте видео до максимально короткой длины без потери качества. Сделайте все переходы видео максимально плавными. Помните о правиле третей, особенно при оформлении заголовков. Сбалансируйте цвет, звук и музыку. Когда вы в следующий раз будете заниматься видеосъемками, сразу держите в уме замысел для редактирования.

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Non-Linear Editing (NLE) is just a fancy way to say you're no longer editing rolls of film by hand. That said, the term has come to mean mostly high-end, quality video editing software with robust features and controls. Common options include the following:   DaVinci Resolve — A new, free, and open-source video editing program. It may keep changing, but the price is enough to make it worth trying.  Adobe Premier — One of the classics, Premier works well on Mac and PC. If you use other Adobe prod


Используйте качественную снегоуборочную лопату. . Правильно обращайтесь с лопатой, чтобы не травмироваться. Обдуманно подходите к складированию снега. Изучите требования к благоустройству.

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It will be easier to use a shovel that is made out of light plastic or has an aluminum blade and is covered with a nonstick finish.  This will make it easier to load and unload the snow. You don’t want a shovel that’s too big or that contains softer materials. You won’t have to bend as much if you choose a shovel with a S-shaped shaft. You can use a shovel with a C-shaped blade, called a pusher, on lighter, fluffier snow that doesn’t weigh as much. You can apply lubricant to help your shovel mov


Используйте качественные принадлежности и сохраняйте правильную осанку. Вспомните рукописный алфавит. Тренируйтесь писать каждую букву в заглавном и строчном варианте. Доводите до совершенства соединения между буквами. Переписывайте предложения и абзацы. Ведите ручку медленно, но уверенно.

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The only difference between writing in print and in cursive is the shape of the letters. Keep all of the advice from the first two sections of this article in mind as you practice cursive: have good quality materials, a writing desk of appropriate height, good posture, and proper hand positioning around the pen. You were probably taught how to write all the letters in both lower and uppercase as a child. However, if you, like many adults, have gone many years without practicing your cursive scri


Используйте качественный контент. Создайте оригинальный контент. Используйте качественные изображения. Используйте ключевые слова. Используйте специфические ключевые слова с низким уровнем конкуренции. Создайте карту сайта.

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Quality content, in other words lots of original, error-free text organized well on a modern-looking website, is what matters most in terms of SEO that you can control. Hiring a professional website designer can help with the cosmetics and get you taken seriously by your visitors. You'll also want to be sure that you're not misleading visitors, they should be getting what was advertised when they looked at the site's description. You also create quality content by making sure that your content i


Используйте качественный перец. Нарежьте халапеньо ломтиками. Смешайте 6 литров ледяной воды с лимонной кислотой. Замочите халапеньо в растворе ледяной воды. Поставьте халапеньо в холодильник. Слейте воду и промойте перец. Замочите перец в чистой воде. Промойте, замочите и слейте воду еще дважды.

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Stay away from soft peppers or spotty, diseased peppers. Instead, opt of ripe, firm jalapeños that are a vibrant green, yellow, or red. Each slice should be about 1/4-inch (6.45-mm) thick. Use a sharp knife to make clean cuts, or use a mandolin slicer if there is one available. Throw out the stem end. Combine the two ingredients in a food-grade plastic, steel, or glass container. Be careful as you work, since inhaling too much of the lime dust can irritate your respiratory system. Stir the peppe


Используйте качественный фотоаппарат. Выберите объектив с фокусным расстоянием 200 мм или более. Обязательно используйте треногу. Приобретите кабель дистанционного спуска затвора (или пульт).

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A camera phone will not take good pictures of the moon--they will turn out blurry and distant. It’s best to use the highest-quality camera you can obtain. Lens quality is more important than camera quality, so many camera models will be suitable once the right lens is applied. A high mm measurement on a lens means that the lens can zoom in at a greater distance. Get the highest mm lens you can. More than 300mm is the best, but you can also take good moon photos with a 200mm lens. Stability is ve


Используйте квадратную терку для шинковки сыра. Натирайте продукт на средних или крупных отверстиях. Позвольте терке решать, как вам ее использовать.

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A box grater is four sided, with each side having differently sized teeth.  Because box grates tend to have larger teeth, they work well with softer cheeses such as mozzarella or havarti. Choose whichever grater plate suits the dish. The medium sized holes are great for garnishing tacos, but not so much for making crumb-like Parmesan to go on Spaghetti. This will prevent you from scraping your fingers before you have the desired amount of shredded cheese. For box graters without a handle, hold t


Используйте кедровые стельки или стружку. Используйте стельки, поглощающие запах. Используйте стельки или подкладки для обуви с ионами серебра. Используйте салфетки с пропиткой антистатиком-дезодорантом.

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Cedar has anti-fungal properties and is often used to deodorize clothes. The insoles would stay in your shoes, while the chips would need to be inserted at night and removed in the morning. Odor-controlling insoles can be cut to fit the shape of your sole, and come in several different colors. These work well for sandals, high heels or open-toed shoes. Secure the insole with small strips of double-sided tape or dabs of rubber cement. These will help the insole stay in place while keeping it easi


Используйте кипяток. Попробуйте буру. Попробуйте кукурузный крахмал.

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One natural way you can try to kill the queen ant is to use water to flush the colony. Start with about two to three gallons of boiling water. Pour it directly onto the ant hill. This should kill any ant it touches, including the queen ant. Don’t do this to fire ants. If you accidentally get any on you, you can get injured. Making a solution of borax or boric acid and a sugary substance can help kill ants, including the queen. Mix ¾ of microwave heated maple syrup or honey with ¼ cup of borax. S


Используйте клавиши со стрелками вверх, вниз, вправо и влево. Научитесь быстро прокручивать страницы. Используйте клавиши ⇱ Home и ⇲ End, чтобы перемещать курсор в конец или начало строки. Разница между клавишами Delete и Backspace. Клавиша Insert.

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The arrow keys ↑↓←→ are your main navigation keys on the keyboard. You can use them in a word processor to move around and between lines, use them on webpages to scroll, and use them in games to move around. Use your right hand to press the keys. You can quickly scroll through documents or webpages with the ⇞ Page Up and ⇟ Page Down keys. If you are using a word processor, these keys will move your cursor one page up or down from the cursor's current location. If you are viewing a webpage, these


Используйте клавиши со стрелками и клавишу ↵ Enter. Найдите на клавиатуре цифровую клавиатуру. Откройте меню «Пуск». В строке поиска меню «Пуск» введите специальные возможности. Нажмите ↵ Enter. Выделите Облегчение работы с клавиатурой и нажмите ↵ Enter. Выделите Настройка управления указателем и нажмите ↵ Enter. Просмотрите сочетание клавиш. Задайте скорость перемещения указателя. Выберите OK и нажмите ↵ Enter. Включите управление курсором с помощью клавиш. Переместите указатель с помощью клавиш цифровой клавиатуры. Нажмите 5 на цифровой клавиатуре, чтобы открыть выбранный элемент (файл или программу).

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If you just need to select a program or a file on your desktop, you can use the arrow keys to select the item and then press ↵ Enter to open it.  Pressing a letter on your keyboard will prompt the selection to jump to the next item with a name that begins with that letter. For example, pressing R on the desktop might select Recycle Bin. Press Alt+F4 to close an open window. On some computers, you may need to hold down Alt+Fn and tap F4 instead. If your computer doesn't have a dedicated number pa


Используйте клавиши со стрелками, чтобы выбрать новый раздел. Выберите «Быстрое форматирование». Компьютер перезагрузится. Создайте пароль администратора (если хотите).

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Press enter to install Windows XP to the unallocated space. This will be followed by a list of installation options. You will want to select the NTSF file system. That is the preferred file system of Windows XP. If you're reformatting to recover from error, you will want to do a Full Format otherwise your error may still exist. There are quick selection options or you can click on custom settings to receive more options. When the administrator password prompt comes up you can enter your desired


Используйте классификатор колец, чтобы подобрать подходящий размер. Измерьте ваши пальцы в конце дня; при этом они должны быть теплыми. Найдите свой размер. Вы можете изменить размер кольца, если оно вам не подходит.

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Ring-sizers are plastic sheets with a variety of different sizes on them, which you can slide your finger into to find an appropriate fit. These are available at every jewelry counter for sizing rings. Your ring should fit your finger comfortably. It needs to be snug enough so that it stays on, but loose enough to slide off at the knuckle. The size of your finger changes very subtly, depending on the time of the day, what you've been doing, and the kind of weather. Fingers are smaller in the ear


Используйте клей для зубных протезов в виде крема. Используйте порошкообразный клей для протезов. Будьте осторожны при использовании клея для зубных протезов.

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To apply a cream denture adhesive, it is generally recommended to dab three to four small circles of cream (approximately the size of a pencil eraser) on both your upper and lower dentures prior to inserting them in your mouth. Do not use more than this if you want to be able to easily remove your dentures later. You know you used too much if excess cream drips off your dentures after you have inserted them. Another option is to use a powder adhesive. Sprinkle some powder on both your upper and


Используйте клей и бумагу.

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For an effective temporary fix, it is possible to glue your eyeglass back together to repair a break at the bridge (the part that goes over your nose).   Clean.  Make sure that the two pieces you're trying to glue are clean.  (Remove all glue from previous attempts. If it's "super glue", fingernail polish with acetone will work but it's tough on the frames)  Get your supplies in place.  Gather up the following: Super Glue (Locktite, Krazy Glue, etc), pieces of glossy wrapping paper or thick maga


Используйте ключевые слова. Используйте Тенденции (Trends). Присоединитесь к сообществу Google.

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Google Keywords, a tool within the Google AdSense website, allows you to track keywords and find keyword suggestions. Browse the site and get familiar with how it works and then use it to your advantage. Find keywords that will help you maximize your website's viewership. According to similar web mobile now drives 56% of all traffic. So mobile search is leading with overall searches and in future, it will grow further more. So AMP pages play a vital role in Google Mobile-First index. It helps to


Используйте когтерезы, специально предназначенные для собак. Обратите внимание на живую часть когтя. Зафиксируйте собаку. Сначала подстригите когти на задних лапах. Если вы случайно травмировали живую часть когтя, остановите кровотечение. Регулярно хвалите собаку в процессе стрижки когтей. При желании подточите когти пилочкой.

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Human clippers are designed for a flat surface area, but dog nails are cupped. Using human clippers can squish the nail, causing pain or injury. There are a few different types of dog nail trimmers, the most common being either the guillotine (U shaped) or the scissors type. Which type to use is generally a matter of preference for the user. The "scissors" might be easier to use, as you don't need to thread the nail through the cutting surface as with the guillotine. The quick is the part of the


Используйте кожуру апельсинов.

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Orange peel also has many possible uses. Here are a few:  Use the peel to keep your brown sugar soft by putting it in the packaging with the brown sugar. Make candied orange peel. Make preserved orange peel. Use as a garnish on fruit juice drinks, cocktails, and salads.


Используйте кокосовое масло в качестве  массажного масла. Используйте кокосовое масло для непослушных волос. Используйте кокосовое масло, чтобы  уменьшить шрамы. Используйте для лечения  экземы. Используйте кокосовое масло, чтобы сделать волосы шелковистыми. Используйте кокосовое масло в качестве масла для кутикул. Смешайте кокосовое масло и сушеные листья карри, листья нима и цветы гибискуса. Используйте кокосовое масло для удаления косметики.

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You can scent coconut oil with a few drops of essential oil like lavender or rose, then rub it all over yourself or your partner for a sensual homemade massage oil. Rub a pea-sized amount of coconut oil between your hands and smooth it over your hair to get rid of pesky flyaways and frizz. Rub a liberal amount of coconut oil over your scar. Repeat twice daily. Over time you'll see the scar reduce in size and blend in with your skin. Rub coconut oil over dry, inflamed patches of skin to soothe th


Используйте кокосовое масло для жарки или запекания. Добавляйте кокосовое масло в кофе, горячий чай или горячий шоколад. Добавляйте кокосовое масло в смузи. Заменяйте кокосовым маслом другие масла при выпечке. Намазывайте кокосовое масло на хлеб и блинчики вместо сливочного масла.

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Since it has a high smoke point and mild flavor, coconut oil is a great choice for a variety of cooking methods. If you’re sautéing or pan frying, use an equal amount of coconut oil as whatever other fat the recipe calls for (butter, olive oil, vegetable oil, etc.). To roast vegetables with coconut oil, melt 1-2 tablespoons (15-30 ml) of the oil—or whatever amount your recipe calls for—over low heat in a small saucepan, then drizzle it over your veggies on the roasting pan. Season and roast the


Используйте колотушку для мяса. Приготовьте смягчающий маринад. Засолите свинину. В качестве альтернативы, можно использовать искусственные тендеризаторы для размягчения свинины.

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Cuts of pork are at their toughest when the muscle fibers making up the meat are long and intact. To begin tenderizing the pork before seasoning or cooking it, try breaking up the muscle fibers using a meat mallet (sometimes called a "meat tenderizer"). These usually take the form of either a heavy hammer or mallet with a spiked surface used for beating the meat or a sharp-pronged tool used for stabbing into the meat. The goal is similar with either — simply bash or stab the meat to break up its


Используйте кольцо. Выберите хирургическую сталь. Спросите совета у профессионального мастера по пирсингу.

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When you first get your piercing done, ask the piercer to use a ring instead of a barbell. Swelling will occur around the nipple piercing, which can make the barbell feel tight in the beginning. A ring is also easier to clean since you can rotate it through the piercing. After a couple months, you can switch to a barbell if you would like. Just wait until the piercing is completely done healing. It’s very important to use sterile, surgical steel piercing jewelry when you first get the nipple pie


Используйте командную строку, чтобы проверить даты.

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Open the command prompt (START + type in CMD on the search bar, then click on CMD). (Other windows version: START + RUN + CMD) and type 'chdir C:\documents and settings\(username)\my documents'. Type 'dir' and read all of the information that pops up. It should look something like this...  Microsoft Windows 2000 [Version 5.00.2195] (C) Copyright 1985-2000 Microsoft Corp. C:\>chdir c:\documents and settings\sample\my documents C:\Documents and Settings\Sample\My Documents>dir Volume in drive C ha


Используйте команду .  Скройте лишний текст.  Скройте сообщения об ошибках.

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grep command to search for strings of text within files. If you are looking for a file that contains a certain phrase or string of characters, you can use the grep command. A basic grep command is formatted as follows:   grep -r -i "search query" /path/to/directory/    The -r sets the search to "recursive", so it will search the current directory and all subdirectories for any file that contains the query string. The -i indicates that the query is not case-sensitive. If you want to force the sea


Используйте кондиционер для волос. Регулярно проводите процедуры для глубокого увлажнения волос. Возьмите расческу (не жесткую) или щетку для волос.

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After shampooing, rinse your hair and squeeze it out to remove most of the water. Then, apply conditioner along the length of your hair, but make sure to focus on the ends. Let it soak at least 3 minutes before you rinse it out. If your conditioner regimen isn't working, try a "deep condition" once or twice a month. Skip the fancy deep conditioning products, though. The best product to use for deep conditioning is coconut oil, which has the right chemical structure to sink deep into your hair. T


Используйте кондиционер для окрашивания волос или кондиционер, сохраняющий цвет волос, если вы их красите. Вместо кондиционера можно использовать средства для придания объема склонных к жирности и ломких волос. Используйте увлажняющий кондиционер для слегка пересушенных волос или волос средней сухости. Используйте кондиционер «для поврежденных волос», если ваши волосы очень сухие и непослушные. Поищите кондиционер или несмываемую маску для «распрямленных» волос. Лечите перхоть с помощью легких кондиционеров без запаха.

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As time passes after your initial dye application, you'll notice that the dye in your hair will get washed away by your showers. To keep the color vibrant for as long as possible, you'll want to choose an appropriate conditioner.  It's the water, not the conditioner, that washes the dye from your hair when you shower. However, color-safe conditioners seal hair cuticles, allowing your hair to hold onto the dye for a longer period of time.  Look for packaging that advertises products as “color saf


Используйте кондиционер для придания объема, если у вас ровные гладкие волосы. Поищите легкий увлажняющий кондиционер, если у вас вьющиеся волосы. Увлажняйте густые кудрявые волосы кондиционером глубокого увлажнения. Защитите африканские кудряшки с помощью кондиционера глубокого увлажнения или средств на масляной основе.

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If you have straight, silky hair with no frizzing problems, you want a conditioner that's going to add some much-needed texture to hair that might otherwise seem to just hang from your head. Volumizing conditioner is lighter than a regular formula, and doesn't add extra weight to hair when used regularly. People with fine, flat hair should never use smoothing conditioners; these heavy products will make your hair hang even more flatly. Wavy hair can be hard to work with — in humid weather it can


Используйте кондиционер каждый раз, когда вы моете голову шампунем. Регулярно проводите процедуру глубокого кондиционирования волос. Сделайте маску для волос. Используйте масло для волос или сыворотку. Используйте щетку из натуральной щетины кабана.

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Use just enough conditioner to coat the strands of your hair without completely weighing it down. Apply the conditioner an inch or so from your roots and use a wide-toothed comb to comb it down to the tips. Rinse the conditioner with cool water for a shiny finish. If your hair tends to get very dry, try using a leave-in conditioner as well. Apply the conditioner after you get out of the shower, while your hair is still damp. It will keep your hair soft and supple until your next shampoo. Deep co


Используйте кондиционер. Не пользуйтесь горячими средствами для укладки, такими как плойка или утюжок. Сделайте увлажняющую маску для волос. Не пользуйтесь лаком для волос слишком часто. Не красьте волосы и не делайте мелирование. Принимайте витаминные добавки.

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Always condition your hair after shampooing with a dime-sized dab of conditioner. This will help keep your hair soft and smooth. Don't completely wash out all of the conditioner. Just leave a little in after you take a shower – enough to make your hair feel smooth while it's wet. Salon-quality products are best, if you can afford them, and some conditioners are actually designed to make your hair softer. The heat causes you hair to become damaged and dull. Excessive curling burns your hair, turn


Используйте конкретные образы. Применяйте литературные приемы. Пишите так, чтобы строки хорошо звучали. Избегайте клише.

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Avoid abstract imagery and go for concrete descriptions of people, places, and things in your poem. You should always try to describe something using the five senses: smell, taste, touch, sight, and sound. Using concrete imagery will immerse your reader in the world of your poem and make images come alive for them. For example, rather than try to describe a feeling or image with abstract words, use concrete words instead. Rather than write, “I felt happy,” you may use concrete words to create a


Используйте консилер и кисточку для подводки. Надевайте маскировочную одежду. Нанесите временную татуировку. Носите декоративные пластыри.

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To hide cuts, scrapes, or scratches, purchase concealer makeup and an angled eyeliner brush (available at pharmacies or beauty supply stores). Apply the concealer with the brush just along the cut, making the line as fine as possible. Apply a light dusting of translucent powder over the area  to set the makeup and prevent it from rubbing off. Always use a clean brush and only apply makeup to a closed wound. Clothing is one of the simplest and most effective ways to cover up cuts on your body. Lo


Используйте контрацепцию. Используйте колпачок или капу, которая будет собирать в себе менструальные выделения. Имейте в виду, что сперматозоиды могут оставаться живыми в течение 72 часов.

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When you're on your period, you're at a higher risk of STDs and pelvic infections. What's more, you're less likely to get pregnant, sure, but it's not impossible. So if you thought this was your ticket to ride, sorry -- you still gotta stay safe. Here are some of your options:   Diaphragms do double-duty as birth control devices and as menstrual cups to inhibit flow. Sometimes, diaphragms can be felt during sex, and removal can be messy. However, they are generally easy to use because your gynec


Используйте контролируемые симптомы. Мало разговаривайте, чтобы продемонстрировать боль в горле. Не говорите о событии, которое вы стремитесь пропустить. Медленно глотайте и демонстрируйте боль. Полощите горло соленой водой. Демонстрируйте усталость, вялость и грусть. Притворитесь, что у вас жар. Не переедайте, особенно тяжелой пищи. Не переусердствуйте с симптомами.

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It’s going to be difficult to fake swelling or spots in your throat, so stick to having symptoms that you can control like pain, fatigue, and fever. It’s a good idea to not take anything that claims to give you the actual physical symptoms of strep throat. These could make you very sick. Someone with strep throat is usually in too much pain to talk a lot. If you reply to questions with head or hand gestures or even by writing notes, this helps convince people that your throat is too sore to talk


Используйте короткие всплески активности. Пейте много воды. Постепенно увеличивайте время, которое проводите на улице. Не переоценивайте свои силы.

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When you’re first getting acclimated to working out outdoors, it’s best to start with roughly 15 minutes of moderate exercise at a time. As your conditioning improves, you can begin to add 2-3 minutes to each session. Take plenty of rest breaks and be careful not to try to do too much too soon.  Pay close attention to how you feel after each period of activity. If you detect that your performance is dropping off, play it safe and decrease your intensity or take longer breaks. It typically takes


Используйте корректирующую жидкость. Прикройте чернила корректирующей лентой. Заклейте кляксы и ошибки бумагой. Замаскируйте кляксы. Скопируйте рисунок.

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Although correction fluid does not erase ink, it can cover ink as if it were erased. Correction fluid, often known by the brand names "Liquid Paper" or "Wite-Out", is a dense liquid, often white in color, that is intended to cover accidental marks or errors on paper. Correction fluid is commonly applied with a small, sponge-tipped applicator.  Correction fluid may become dry, clogged or flaky. Make sure that your correction fluid is the proper consistency before applying. Correction fluid will b


Используйте кортикостероидные кремы. Принимайте противогистаминные препараты. Используйте местные анестетики. Принимайте антидепрессанты. Применяйте топические ингибиторы кальциневрина. Попробуйте светотерапию. Используйте противогрибковые препараты.

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Corticosteroid creams block certain inflammatory and itch-inducing chemicals in the immune system, and can be applied directly to itchy skin. Antihistamines are primarily used when itchiness is a result of an allergic reaction. They work by blocking the body’s production of histamines, which are involved in the inflammatory response system. Applied directly to itchy skin, topical anesthetics contain ingredients that numb nerve endings, thereby decreasing the sensation of itchiness. If you and yo


Используйте косметику. Носите цветную одежду. Отрастите волосы.

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A great way to reduce the visibility of old scars is with makeup. Makeup will not only obscure a scar, but may completely cover it.  Match your skin tone to a concealer or base product. Clean your skin. Use rubbing alcohol or some other skin cleaning product. Apply the concealer or base product. You can also try to wear certain color clothing that might divert people's attention from your scar. This might be an easy and non-invasive approach to take.  Avoid wearing colors that bring out the colo


Используйте кофе грубого помола для приготовления холодного кофе. Используйте кофе грубого помола для приготовления французского кофе. Используйте средний уровень размалывания для кофеварок с влагоотделителем. Используйте кофе мелкого помола для приготовления эспрессо и турецкого кофе.

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If you have a Toddy Brewer or you simply want to try your hand at making cold-brewed, you need a very coarse grind. Coarsely-ground coffee bits are about the same size as black pepper corns. Use a light hand with your grinder to achieve this grind. If you have a fancy French press, you want the beans to be ground coarsely so they resemble cracked peppercorns or potting soil. The larger pieces of bean will create a cleaner cup of coffee, whereas a finer grind would result in a muddier final pour.


Используйте кофе для уменьшения аппетита. Дополняйте кофе водой. Пейте немного кофе перед тренировками.

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One of coffee's positive attributes is its ability to suppress your appetite. Try drinking some coffee if you find yourself craving food or going for seconds at meals. This may reduce your cravings until a meal or to get you through a long meal. Consider having decaf or half-caff if you don’t want to drink a full cup of coffee or its close to your bedtime. You should avoid caffeine within four to six hours of your bedtime, if possible. Drinking coffee too close to your bedtime can interrupt your


Используйте кофейную гущу в качестве удобрения. Удобряйте сад бананами. Добавьте в почву яичную скорлупу. Удобряйте сад сырой мелассой. Полейте растения раствором с английской солью.

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Used coffee grounds contain good nutrients for plants like nitrogen, phosphoric acid, and potash. They are particularly good for blueberries, evergreens, azaleas, roses, and fruit trees. Use your own coffee grounds or ask coffee shops for their used grounds. Let the used coffee grounds dry and then scatter them like mulch over your plants. Do not use wet ones, as they will mold. Bananas are great for providing potassium for the plants, especially roses. Bury a whole banana, or just the peel, in


Используйте кофейную гущу для сдерживания вредителей. Используйте гущу, чтобы не пускать кошек в свой сад. Используйте кофейную гущу в качестве еды для червей. Используйте кофейную гущу для борьбы с грибковой инфекцией.

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Slugs and snails can chew up your most prized plants, but they are not fond of coffee grounds. Sprinkle a handful of grounds around the bases of plants you want to protect. If you're worried about increasing the acidity of the soil, make a solid ring of grounds farther away from the base. It's thought that this works because the caffeine in the coffee grounds hurts these pests. Coffee grounds aren't just good for tiny pests. They can also be used to keep feline friends from playing in your delic


Используйте краски для ткани. Прикрепите перья. Прикрепить фетровые цветы.

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A nice way to decorate fabric headbands is to use fabric paint. You can either decorate them free style or use fabric stencils.  Fabric stencils allow you to paint letters onto the fabric, so you can spell out cute words like "Love" or "Star" or "LOL" or even your name. Just cover the stencil in the fabric paint and press it firmly onto the headband. Use a small paint brush to carefully fill in any gaps in the paint. To add a little bit of glitz to the headband, you can shake some glitter onto t


Используйте краску для кожи или аэрозольную краску для обуви из натуральной или искусственной кожи. Используйте краску по ткани для обуви из ткани. Используйте маркеры на основе краски для более детальных рисунков. Создайте набросок узора. Интересный способ покрасить обувь в технике тай-дай — использовать несмываемый маркер и медицинский спирт.

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There are acrylic paints designed to adhere to leather products, including shoes. You can buy them at your local craft store. These paints go on with a brush for a smooth and lasting finish. Your other option is to use spray paint purchased from a hardware store. Choose a spray can with the smallest nozzle possible to minimize over-spraying. While spray painting your shoes is easy, it won’t allow you to get very detailed. Spraying works best when you are painting your entire shoes a single color


Используйте крем с кортикостероидами, который назначит вам врач. Врач должен поставить точный диагноз. Вылечите чесотку.

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If simple moisturizing doesn’t improve your itchy feet, visit your doctor. They can prescribe a steroid cream that can be very effective in improving itchiness. Topical steroids (those you rub on your skin) can also improve redness and many rashes, including very itchy blisters from a condition called pompholyx (an allergic reaction). Most often, itchy feet are caused by a benign condition. Sometimes, however, itchy feet can be a symptom of a more serious problem. If you try self-treatment at ho


Используйте крем с полисорбатом. Используйте майонез. Нанесите на смолу какое-нибудь масло. Смажьте смолу вазелином. Не используйте токсичные вещества.

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Apply Neosporin ((polymyxin B sulfate-neomycin sulfate-gramicidin) or Tween 80 (polyoxyethylene 20 sorbitan mono-oleate) to your skin with tar on it. Allow it to work into the tar and your skin for a few minutes before gently wiping it away with a clean cloth or rinsing it off with warm water. This may be the most effect and safest way to remove tar. These two products break down tar, are virtually non-toxic, and may cause less pain and damage to your skin. Apply a thick layer of mayonnaise over


Используйте крем, даже если у вас началась менструация. Храните крем правильно. Наносите крем на ночь. Следите за появлением побочных эффектов. Обратитесь к врачу при появлении дискомфортных ощущений.

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You should use the vaginal cream for the full number of days prescribed at the correct dose. Don't stop using the vaginal cream if you start menstruating. The vaginal cream will still be effective; it just may be a little messier to insert. Just make sure to use sanitary pads since tampons could absorb the cream. If you miss a dose or run out of the vaginal cream before your treatment is complete, call the doctor or pharmacist for a refill. Most vaginal creams are designed to be stored at room t


Используйте кристально чистую вазу. Держите розы в прохладе.

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If you simply rinse your vases between uses, bacteria can live inside the vases and damage your fresh roses. Clean the vase you plan to use with hot, soapy water, making sure to scrub the inside with a bottle brush. Rinse it thoroughly before proceeding. Roses will stay fresh for many days if you keep them in a cool spot in the house. Avoid placing them near sunny windows or in rooms that tend to be on the warmer side. You can even store your roses in the refrigerator overnight to keep them cool


Используйте кровать только для сна и секса. Позаботьтесь о том, чтобы в вашей спальне было достаточно темно. Позаботьтесь о том, чтобы спальня была тихим местом. Позаботьтесь о комфортной температуре для сна. Выберите подходящий будильник. Позаботьтесь о том, чтобы вам было комфортно.

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If you are used to watching TV or doing work in bed, you may find it harder to relax and to think of the bed as a place to sleep. Ideally, your entire bedroom should be designated as a sleeping zone and not an activity zone.  If have no choice but to spend your waking hours in your bedroom, consider adding a comfortable beanbag chair or a small couch into your room for activities like working and watching television, instead of using your bed. Make sure to actually sleep in your bed. You will no


Используйте кровать только для сна. Ежедневно следуйте ритуалу вечернего отхождения ко сну. Занимайтесь физическими упражнениями в первой половине дня. Ешьте легкую пищу перед сном.

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Work, games, and most other activities should be done at a table or desk instead of on the bed, and in another room whenever possible. Training yourself to associate the bed with sleep or calm bedtime activities can help trigger falling asleep more consistently. A way to wind down each night puts you in the right frame of mind for sleeping, especially if you repeat the same ritual every time. If lying awake in bed causes anxiety or fear, this is especially important. Try the following ideas:  Re