Знайте, когда применяется неподвижная шина. Наложите шину на щелкающий палец. Отрежьте от пластыря две полоски длиной по 25 сантиметров. Проверьте циркуляцию крови в поврежденном пальце. Используйте шину в течение 4–6 недель.

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Static splints support, protect, and straighten injured fingers by way of form-fitting piece of metal, plastic, etc.  They are used in cases of trigger finger in order to hold a joint in place, regardless of whether it is just slightly bent or completely out of alignment.  Since a proper fit is key to a static splint, it is best to accurately measure the length and diameter of the affected finger before choosing  the splint.  Static splints can be bought over the counter at pharmacies and superm


Знайте, когда следует обратиться к врачу. Знайте, чего ожидать. В случае чего, вернитесь для повторной проверки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you cannot get the foreign substance out of your eye, it is very important to see your doctor promptly (normally this means going to the Emergency Room so that you can be seen right away). Especially if you have metal stuck in your eye, or any other sharp substance that may have punctured the surface of your eye, it is very important to see a doctor and not to try and remove any sharp objects on your own.  The doctors have special equipment where they can see your eye close-up and use special


Знайте, когда следует обратиться к врачу. Посетите врача, чтобы он обследовал ребенка. Врач поставит диагноз и назначит план лечения.

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In many cases, type 1 diabetes is first diagnosed in the emergency room, when children are admitted in a diabetic coma or diabetic ketoacidosis (DKA). Though it can be treated with fluids and insulin, it's best to avoid this altogether by consulting your physician immediately if you suspect your child may be diabetic. Don't wait for your child to pass out for a long time thanks to DKA in order to have your suspicions confirmed. Get your child tested! Symptoms that require immediate medical atten


Знайте, когда стоит записаться к врачу. Принимайте препараты. Спросите врача о кортикостероидах. Рассмотрите возможность операции. Попробуйте пройти программу реабилитации. Начните делать укрепляющие упражнения, когда запястье окрепнет.

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Most pregnancy-induced cases of carpal tunnel syndrome tend to clear up on their own within a few weeks after the baby is born. However, some cases of pregnancy-related CTS can persist upwards of six months after the delivery. If CTS is treated early on, it is often easy to manage the symptoms until the pain clears up on its own. However, if CTS goes untreated, it may progress and cause extensive damage. In severe cases when CTS goes untreated, it may require surgery or therapy. Your doctor may


Знайте, когда стоит уйти. Не преследуйте человека в интернете. Не ведите себя навязчиво.

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Once you've determined that someone isn't interested in you, know when it is time to stop pursuing and time to walk away. Pursuing someone who is not interested may make that person resent you. Also, consider walking away from a relationship that you may be desperate to hold onto. If you consider the following, it might be time to walk away:  You can't remember the last time you had a meaningful, heart-to-heart talk. You cannot list what you have in common. You don't respect your partner or your


Знайте, курение на самом деле не обостряет симптомы. Будьте осторожны с упражнением «подъем на носки». Не стоит полагаться на горчицу. Никогда не принимайте соду от изжоги.

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Tobacco was once thought to make acid reflux symptoms worse. However, three studies so far have shown no improvement after patients quit smoking. There is no evidence that mustard helps with this problem. Doctors do not recommend this treatment. The "heel drop" treatment is a chiropractic technique not based on scientific evidence, though there is some anecdotal evidence that it can help. Discuss all exercises with your physician first.


Знайте, на что вас можно поймать. Заполните холодильник низкокалорийными напитками, фруктами и овощами. Проживите жизнь, "выбирая ступеньки. Ешьте дома. Избавьтесь от стресса.

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We all have them. 10 pm hits and we want that pizza, we're stress-eating because of work or a relationship, or we're super tired in the morning and pound that full-fat latte. What's your fix? Your guilty pleasures? What beats down on your self-control until you can't not cave to the temptations? If you know what gets your appetite out of control, you can avoid it. What are your food traps? The most common food traps are eating when we're bored or stressed. If you can be mindful of when you're ea


Знайте, он - знак Земли. Знайте, ему может понадобиться подтверждение. Не думайте, что он знает все. Поймите его сомнительность, перед действием. Знайте, что он практичный и не ждите от него поэтичности.

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Virgo (along with Taurus and Capricorn) are Earth signs. This means, generally, that they're very stable and resistant to change. Like the Earth! They are sturdy in their ways and know what they want and need. They're usually slow to open -- but once they do, it's permanent. Virgo is a mutable sign, meaning that these characteristics aren't tried-and-true. But if you want to place 'em all in one category, you'll find that they're generally solid people -- grounded, have a foundation upon which t


Знайте, почему выводятся мушки. Тщательно упаковывайте продукты. Промойте все баки для мусора. Прочистите водосток. Избавьтесь от других возможных источников мух. Протрите все поверхности в кухне.

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Fruit flies lay their eggs places that provide food and moisture, such as rotting fruit and dank sinks or garbage cans. To get rid of the eggs, you'll need to figure out where the flies' food sources are in your kitchen.  Bowls or bags of aging fruit are an obvious culprit. Even if your fruit is brand new, the container you're storing it in might have residue from old produce that's still attracting fruit flies. If you keep compost in your kitchen, that may be a food source for fruit flies. An o


Знайте, почему котов проще контролировать в таком положении. Знайте, когда кота брать за загривок нельзя. Берите кота за загривок, когда стрижете когти. Возьмите кота за загривок, если вам нужно расчесать сбившуюся шерсть. Возьмите кота за загривок, если вам нужно дать ему лекарство. Возьмите кота за загривок в воспитательных целях.

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Mother cats carry and control their kittens by firmly grabbing the scruff with their mouth. If you've ever seen a kitten get handled this way by its mother, you'll see that the kitten instinctively becomes still and draws his limbs close to his body. Many cats will continue to do this as adults when they are grabbed by the scruff. Avoid scruffing your cat in situations that would agitate the cat or increase the risk of injury for you or your cat.  When your cat is sleeping−just like how you woul


Знайте, почему наступает менструация и как это происходит. Купите средства женской гигиены заранее. Ухаживайте за кожей Пользуйтесь дезодорантом. Поговорите с родителями о лифчике, когда ваша грудь станет больше. Ухаживайте за волосами и кожей головы, чтобы не допустить скопления кожного сала. Попробуйте сбривать волосы на теле, когда они начнут расти.

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Menstruation usually occurs in girls between ages nine and 13.  When you first start to menstruate or get your period, your flow may be irregular as your body adapts to the rapid physiological changes. You may notice a clear or white fluid secreting from the glands within your vagina several months before you get your first period. Don’t worry, this is a normal occurrence and is an indication you are going to get your period soon.  Your menstrual cycle has three phases. The follicular phase is t


Знайте, почему тестостерон нужен организму. Знайте, почему возможно снижение уровня тестостерона. Знайте, каковы симптомы пониженного уровня тестостерона. Сдайте анализ на уровень тестостерона в крови. Знайте, какими могут быть побочные эффекты гормонозаместительной терапии. Знайте, в каких случаях принимать тестостерон нельзя.

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Testosterone is responsible for the production of male sexual characteristics and functions, including a deep voice, facial hair, and denser bone and muscle mass. It is directly related to erectile functions, penis and testicular size, and the sex drive. Testosterone is also involved with the production of red blood cells and sperm. Normal levels of testosterone help to prevent high blood pressure and heart attacks. Low levels of testosterone may represent normal male aging; however, low levels


Знайте, с какими рисками связана радиация. Будьте готовы к аллергической реакции. Обратите внимания на признаки инфекции.

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The amount of radiotracer injected into your vein just prior to getting a bone scan is not very much, but it still produces radiation in your body for up to 3 days. Radiation increases the risk of healthy cells mutating into cancer cells, so make sure you weigh all the pros and cons with your doctor before getting a bone scan.  It's estimated that a bone scan exposes you to no more radiation than a conventional full-body x-ray does and less than half that of a CT scan.  Drinking lots of water an


Знайте, хороши все школы карате. Выберите хорошую школу.

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It is not that one is better than the other in general, but there are some that are better for certain people.  More popular styles benefit from more people to learn from, more funding and the occasional visit from a master from Japan.  Here are the most popular styles:  Goju Ryu.  Its founder, Gogen Yamaguchi, was famously taken prisoner by the Russians in World War 2.  The Russians attempted to feed him to a hungry tiger, but he killed the tiger with his bare hands.  Goju has many more circula


Знайте, чего вы хотите, и будьте честны. Отбросьте стереотипы. Продемонстрируйте свой интерес к ней Будьте готовы к отказу и примите его с честью. Будьте “молодым. Будьте честным о том, кто вы есть. Будьте надежным и простым.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whether it’s just sex or a long-term relationship, knowing what you want will help you figure out your best course of action to get it. It’s also important to be honest with the woman about what you want — don’t act like you want a relationship if all you want is sex. Women enjoy sex too; she might be fine with some no-strings-attached fun.  Some questions to consider: Is it sexual — a checkmark on your bucket list? Or, are you interested in something long-term, with someone who is more mature t


Знайте, чего вы хотите. Поговорите со своим парнем об ожиданиях. Будьте уверены в своем решении, но допускайте возможность того, что оно изменится.

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This is the first thing to consider when deciding what the first night together will entail. Don’t assume that just because you’re sleeping over for the first time you’re obligated to have sex. However, if that’s what you’re hoping for, plan for it.  Having sex can be a way of bringing you two closer together and forming an even more intimate bond. Sex can also bring up tricky issues such as questions about monogamy, sexual history, sexual health, and potential pregnancy. If you’re not up for ta


Знайте, чего ожидать. Заранее купите все необходимое для чистки прокола. Распознайте симптомы инфекции. Узнайте, как выглядит аллергическая реакция.

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Piercing your lip will be painful, and the piercing may cause bleeding. The area may be tender, swollen, and bruised for several days afterward. Lip piercings can take anywhere from 6 to 10 weeks to heal fully, so be prepared for multiple daily cleanings during that time, plus regular upkeep after that. Cleaning your lip piercing is pretty straightforward, but it will require non-iodized salt, alcohol-free mouthwash, and a mild, fragrance-free soap. Pick up a new toothbrush as well—one with soft


Знайте, чего ожидать. Поговорите. Поддержите человека, но не поощряйте употребление марихуаны. Старайтесь избегать дополнительных конфликтов. Определите, готов ли человек к лечению. Помогите найти подходящее лечение. Рассмотрите возможность лечения в специализированном учреждении. Рассмотрите возможность лечения в группе. Обращайте внимание на признаки рецидива. Наберитесь терпения. Не вините во всем себя. Берегите себя.

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Prepare yourself for excuses and denial from your loved one. He or she has likely adapted to marijuana use and does not see that it is an issue. You can prepare for the conversation by listing specific behaviors that worry you or that you have seen change for your loved one. You as well as other friends and family should talk to the person about your concerns in a way that is supportive and nonjudgmental. Help the person see the changes the drug has caused in his or her life by helping the perso


Знайте, чего ожидать. Поместите дыню в коричневый бумажный пакет. Можно положить в пакет банан или яблоко. Оставьте дыню дозревать при комнатной температуре.

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As noted earlier, the taste of the cantaloupe will not change when you ripen it off the vine since its flesh does not contain starches capable of converting to sugars. The texture, color, and juiciness of the fruit can improve, though, so this process is still beneficial if you have a freshly harvested mature melon or one that is only slightly unripe. Use a brown paper bag that is large enough to fit the cantaloupe with a little extra room. The fruit should not be squeezed into the bag too tight


Знайте, чем опасна нехватка любви к себе. Осознайте важность детских воспоминаний. Узнайте, как родители могут поддержать самооценку ребенка. Разберитесь в том, какое влияние оказывают сторонние комментарии на любовь к себе.

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A lack of self-love can lead you to make harmful choices.  A lack of self-love often equates to a lack of self-worth that leads to conscious or unconscious self-sabotage and prevents individuals from advocating for their own basic needs.  Lack of self-love can lead to a harmful dependence on others for validation.  Relying on others for validation often leads people to set aside their own needs in order to gain others’ approval. Lack of self-love can also prevent emotional healing and progress;


Знайте, что бакопа, выращенная из семян может вырастить более мелкие цветы. Начните выращивать семена в конце зимы. Снимите покрытие после прорастания семян. Поощряйте кустистый рост. Рассмотрите выращивание стелющегося бакопа из черенка. Помогите черенку расти. Закаляйте черенки перед посадкой их за пределами весной.

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You can grow some varieties of Bacopa from seed. However, seed grown Bacopa plants generally offer smaller flowers than ones propagated by other methods. Fill a container with moist compost. Sprinkle the seeds onto the compost; do not cover them with soil. Mist the seeds with a water spray.  Put the container into a clear plastic bag and place it in a bright area out of direct sunlight, such as a window ledge that is not in full sun. The seeds germinate quickly; you should see new growth within


Знайте, что болезнь обусловлена возрастом. Помните, что генетика играет важную роль в развитии дистрофии сетчатки. Знайте, что курение является значительным фактором риска. Следите за состоянием своего здоровья. Оцените среду, в которой вы проводите много времени.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Macular degeneration is a common age-related condition. As you get older, the risk of developing AMD increases. At least one-third of adults over the age of 75 have some level of AMD. If one or both of your parents developed macular degeneration, then chances are you might develop the same condition when you hit the 60-year-old mark. However, remember that genes aren't everything and how you take care of yourself matters, too. In general, women and Caucasians are more at risk of developing macul


Знайте, что большинство видов хвойных деревьев не перенесут тяжелую обрезку. Воздержитесь от не нужной обрезки центральной части дерева. Удаляйте нижние ветви деревьев только, когда это абсолютно необходимо. Избегайте удаления верхушки вечнозеленых деревьев. Не подрезать хвойные деревья в конце года.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Gardeners should keep in mind that most conifer species, with the exception of yew, cannot survive a severe pruning. Although the green foliage can be trimmed, the brown areas of old growth should be left alone because these places will not regenerate if cut. Some conifers have an area in the center where no foliage grows, but this is normal and not indicative of any problems.  In trees where this is the case, gardeners should avoid pruning into this area because doing so will result in a lopsid


Знайте, что большинство врачей не будет вызывать роды раньше времени без медицинских причин. Знайте, что медицинские причины стимуляции бывают разные. Будьте в курсе возможных осложнений.

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Elective inductions are rare, and most only occur after 39 weeks.  Your doctor might consider it if you live so far away from a hospital that you might not be able to get help in time for a natural labor. The most common ones are:  Your due date passed one or two weeks ago, and your water hasn't broken.  At this point, damage to the placenta is a bigger risk than inducing labor. You have a condition that makes continuing the pregnancy dangerous, including pre-eclampsia, high blood pressure, gest


Знайте, что боязнь стоматологов – нормальное явление. Запишите собственные страхи. Выявите причины своих страхов. Поймите, что стоматологические процедуры очень сильно продвинулись вперед.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There is no reason to be embarrassed by your fear of the dentist. Many people around the world share this phobia. It should not keep you from getting proper dental care, which can have serious effects on your health and ability to socialize.  Most guidelines suggest visiting your dentist twice a year to maintain oral health.   Not going to the dentist regularly can lead to cavities, abscesses, broken or missing teeth, and bad breath. Some of these conditions could harm your social life or worse,


Знайте, что вагинизм часто связан с тревогой. Выявите лежащие в основе представления о сексе и сексуальности. Осознавайте роль прошлого опыта. Знайте, что трудности во взаимоотношениях могли внести свой вклад. Поймите, что медицинские нарушения могут сыграть свою роль. Сознавайте потенциальную роль репродуктивных периодов. Допустите возможность, что видимые причины отсутствуют.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many women with vaginismus can trace their symptoms to feelings of anxiety, fear, and stress. These can be more deeply rooted, or simply related to current factors of life, like lack of sleep and excessive work-related stress. Women with vaginismus are more likely than others to have deeply ingrained negativity about sex and sexuality. These feelings may date back to childhood, or they may be related to a particularly traumatic event. When negative underlying beliefs about sex start at a young a


Знайте, что вам не будет отправлено уведомление об итоге. Будьте терпеливы. Проверьте результаты.

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The State Department will not contact you to let you know if you have been selected. Also, the Department will not ask you to send money through regular mail or a wire service as part of this process. The Department might, however, e-mail you to direct you to review the Entrant Status Check for new information about your application. The results will not be available for several months after the application period ends. Check the lottery website for the date you can begin finding out whether you


Знайте, что вирусная инфекция является наиболее распространенной причиной заболевания. Бактериальная инфекция также может быть причиной заболевания. Аутоиммунные заболевания также могут быть причиной. Примите к сведению, что некоторые ваши лекарства также могут подвергнуть вас риску. Также ваш возраст и состояние здоровья могут быть негативными факторами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Viral infection usually affects people of 30-60 years of age. Viruses that cause infections of the mouth, nose, sinuses, airways and lungs are mostly responsible for this illness. In a viral infection, the organisms reach the inner ear via your bloodstream. This type of infection may go away without treatment.  You will often have a history of common cold or flu about one week before the attack. Runny nose, cough, sore throat are symptoms of common cold and flu. Other viral infections that may c


Знайте, что всегда есть вознаграждение. Подумайте, сколько денег вы потратите впустую, не дочитав книгу. Попробуйте сделать вовлеченность своим жизненным навыком. Вознаградите себя, когда закончите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

No matter how boring a book may seem in the moment, there's always something that makes it worth reading. Remember that any published piece of writing was deemed to be important, interesting, and well-written by someone who professionally edits books, so if you haven't found that payoff yet it's still ahead somewhere.  The payoff is coming at some point. It may not arrive until the end or near the end, but there is almost always a payoff at some point. Whether it's the thrill you experience when


Знайте, что вы за человек. Подпитывайте собственные интересы. Развивайте те черты характера, которые вы хотели бы видеть в своем партнере. Убедитесь, что партнер ценит то, кем вы являетесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Be honest with yourself about your personality, needs, and values. Ask yourself where you want your life to take you. Figure out who you are when you’re on your own, not when you’re trying to impress a potential partner. Having a strong sense of self will help you recognize when you’re compatible with someone. Set goals for yourself, and devote some of your time and energy to the things you like to do. Live in a way that feels true to who you are, regardless of what potential partners might thin


Знайте, что вы можете и чего не можете. Выберите психотерапевта, который вам подходит. Запишитесь к психотерапевту и расскажите о своей проблеме. Научитесь приемам, позволяющим контролировать страх. Начните постепенно чаще оказываться в ситуациях, вызывающих страх. Будьте готовы работать самостоятельно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you find yourself consistently missing out on opportunities because of your fear of heights and have already tried facing your fear, you might want to consider more long-term options. Explore these options in depth realizing they may help you seize opportunities. Studies have shown that various forms of treatment you might encounter in therapy, such as Cognitive-Behavioral Therapy (CBT), are helpful in managing specific phobias like acrophobia. . There are numerous schools of psychotherapy, r


Знайте, что вы можете проследить свою отцовскую линию (кто отец отца вашего отца и т. Знайте, чтобы сделать этот тест, вы должны быть мужчиной. Этот ДНК тест на отцовство, может помочь вам найти своих родственников, у которых такая же фамилия, как у вас. Вы можете заказать тест по интернету. Закажите тест. Сделайте тест. Получите результат теста.

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This test will tell you where your paternal line came from and information on others with the same paternal DNA.  You will see the word "Haplogroup;" this just means the group of people with similar paternal line DNA as you. In addition to finding out where your father's line came from, you will find out where people with your Haplogroup live today. You will find out the ethnicity and country of origin of your father's line.  In many cases, people are surprised by the results.  Your father's lin


Знайте, что вы не можете уменьшить только одну часть тела. Для начала сожгите жир. Затем перейдите к наращиванию мышц. Не забывайте о разнообразии. Используйте каждую возможность для физической активности.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's not what you want to hear, but it has to be said. While you can tone up those thighs and hips of yours, that fat will still be there. So doing leg lift after leg lift won't get you the results you want -- it has to be a combination of diet, fat burning, and toning. We wish it weren't so, but it is! Everybody's body is a bit different. Some start losing fat on top, some on bottom, some on their core, some on their extremities. In other words, this may take some patience. You may see your sto


Знайте, что вы не одиноки в своей проблеме. Поработайте над своими навыками общения. Любите свое тело. Решите проблему жилого пространства.

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There are many people who are celibate at some time in their lives. One study found that 14% of men and 10% of women had not had sexual intercourse in the preceding year. There are many changes and transitions in life that can lead to celibacy – involuntary or not. Resist the urge to judge yourself harshly for being celibate. Ignore what you think society says about where you should be in your lifespan and whether you should be having sex, dating, married or with children. Your opinion of yourse


Знайте, что вы не одиноки. Выразите свои чувства по поводу этой ситуации. Откройтесь, поговорив об этой проблеме. Найдите решение.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is a common issue in relationships causing anxiety and something your girlfriend may be struggling with as well. Even if your relationship is otherwise going well, this can occur. Know that bringing it out into the open, while difficult, will be ultimately better for your relationship than keeping it hidden. Work on making sure you are not suppressing how you feel. If these feelings and thoughts are genuinely causing distraction or problems for you, you should not try to simply forget them.


Знайте, что вы хотите, прежде чем пойти в бар. Дождитесь внимания бармена. Соберите все в кучу.

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In a packed bar, good etiquette means knowing what you want before you approach the bartender. A good bar will not rush you along, but nonetheless, you should know as much about what you want as possible before talking with the bartender.  A possible exception, however, would be if you are inquiring about the brands of gin or vodka available. Also note that if the bar is not particularly crowded, you might be able to take a bit more time ordering, especially if you can tell that no one else is w


Знайте, что вызывает тоску по дому. Знайте, что тоска по дому проходит. Не удивляйтесь интенсивности эмоций. Расскажите кому-нибудь о своих чувствах. Размышляйте.

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Living away from home, especially for the first time – perhaps at college or in service with the military – you’ll soon begin to miss aspects of your previous life.  Realize that the absence of the people and places that made you feel loved, safe, and secure can have an immense impact on your frame of mind.  Longing for home is the expression of a longing for the comfort and safety of what you’re used to, including a routine and a sense of social belonging. Like all emotions, the weight of your


Знайте, что гортензии будут цвести синими цветами в кислой почве, в то время как розовые цветы появляются у гортензий в щелочной почве. Проверьте показатель кислотности (pH) своей почвы. Чтобы определить, кислая у вас почва или щелочная, используйте белый уксус. Определите показатель pH почвы научным методом.

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Hydrangeas are rather unique garden plants because of their ability to change color according to the pH level of your soil. This means the color of hydrangeas in your garden will depend on how acid or alkaline the soil type is.  The scientific reason behind this is that different levels of aluminum become available to the plant depending on the soil's acidity level (also known as pH). Acidic soils have a high aluminum content, turning the flowers blue. An alkaline soil will produce pink blooms i


Знайте, что детей нужно ограничивать в некоторых вещах. Награждайте детей за хорошее поведение. Будьте последовательны. Объясняйте свои правила. Научите ребенка брать ответственность за свои действия.

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They will ignore these limits on occasion.  Reasonable punishment is one of the ways human beings have always learned. Children must understand what punishment is for and know that its source is parental love.  As a parent, you will need cognitive tools if you are to adjust unwanted behaviours. Instead of making up a confusing, non-related punishment like, "If you ride your tricycle into the street, you will have to balance this book on your head," withdraw a privilege. The child must naturally


Знайте, что есть два определения феминизма. Знайте, какую роль играет патриархат в современном мире. Читайте феминистсткие сайты и блоги. Подпишитесь на феминистсткие издания.

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Feminism has several possible definitions, depending on which school of thought you reference. However, the two main definitions of feminism are:  Feminism is a movement by women for women. This means that feminists are women who are working to better the lives of other women. There can be different types of feminism that represent different female groups in society, from African American women to trans women, but the basis of the movement is for and by women. Men can act as allies to women and


Знайте, что есть несколько стадий развития дистрофии сетчатки. Знайте, из-за чего наступает сухая макулярная дегенерация. Знайте, что такое влажная макулярная дегенерация.

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An ophthalmologist will determine which stage of AMD you have based on the amount of drusen found in your eyes. Drusen are white or yellow deposits found in the retina.  Early stage: Medium-sized drusen equivalent to width of a hair strand and no vision loss. Intermediate stage: Large drusen and/or pigment changes; typically no vision loss. Late stage: This consists of two types:  Geographical atrophy/dry macular degeneration: The photoreceptors in the macula are damaged. The eyes cannot use lig


Знайте, что есть несколько типов нарушений обучаемости. Знайте, какие нарушения являются самыми распространенными. Изучите основные симптомы нарушений обучаемости. Понаблюдайте за поведением в течение дня. Учтите возможность других причин. Пройдите тест. Знайте, что наличие нарушения обучаемости не делает человека глупым или неспособным что-то делать.

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Each of these disabilities affects an individual in different ways and can produce different types of symptoms. LDs can affect the way the brain processes audio, visual, or speech-related information or stimuli.  LDs are the result of neurological-based problems that affect the way that the brain receives, processes, stores, and responds to information: the brain's cognitive functioning. LDs are not curable, they are lifelong. But, they can be managed with the proper help. One in every five Amer


Знайте, что значит дистиллировать виски. Купите или соорудите собственный дистиллятор. Переместите ферментированное сусло в дистиллятор. Соберите остальную часть дистиллятора и нагрейте сусло. Снимите показания с термометра около охлаждающего конденсатора. Отберите 'головную' фракцию (спирт-"первач"). Переходите к 'телу'. Отберите "хвосты". Дайте дистиллятору остыть, а затем тщательно очистите его.

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The process of distillation focuses on separating the ethanol (alcohol) created in the fermentation process from the wort (or used mash). The goal is to get 80% ethanol and 20% flavors and water from the mash. For safety reasons, it is generally in your best interest to buy a copper or stainless steel still from a still making company. There are plenty of websites that have quality stills for purchase. If, however, you would prefer to take on the project of building your own still, you can learn


Знайте, что из себя представляет защемление нерва. Знайте симптомы защемления нерва Знайте причины защемления нерва. Знайте факторы риска развития защемления нерва. Знайте, как диагностировать защемление нерва.

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Nerve tissue extends outwards from the brain and spinal cord, and is necessary for sending important messages all through the body. A pinched nerve in the hip happens when there is overstretching or compression in the midsection of the body. Since this area is responsible for numerous bodily movements, any injury to the nerves in the hip can result in a lot of pain and discomfort. . The most common symptoms of a compressed or pinched nerve include the following:   Numbness or tingling: Irritatio


Знайте, что изнасилованием считается секс с человеком, который находится в бессознательном состоянии. Помните, что изнасилованием считается секс с человеком, который не отдает себе отчет в своих действиях. Знайте, что изнасилованием считается секс без согласия мужчины. Не забывайте, что изнасилованием также считается оральный секс без согласия. Знайте, что изнасилованием считается секс по принуждению без использования оружия. Знайте, что изнасилованием считается секс без согласия, при котором не оказывается сопротивление. Знайте, что изнасилованием считается секс по принуждению между мужем и женой. Помните, что изнасилованием считается секс по принуждению с человеком, с которым вы встречаетесь или встречались раньше. Знайте, что изнасилованием считается секс учителя с учеником. Помните, что изнасилование — это любой сексуальный контакт, которого вы не хотите.

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An unconscious person cannot consent to sex. This also applies to sex you can't remember, either because you were blacked out or because you were unconscious. Just because you didn’t have to “experience” it in the traditional sense, doesn’t mean you weren’t raped. Of course, before accusing someone of raping you in this way, you should look really hard at your own choices. Don’t use a serious matter as a cop-out for decision you know you made just because you regret it. When someone is drunk, th


Знайте, что контурное рисование состоит исключительно из линий. Создайте направляющие линии наброска. В первую очередь сконцентрируйтесь на пропорциях. Выполните базовый набросок, прежде чем двигаться дальше. Неторопливо прорисуйте детальные контуры рисунка. Сначала рисуйте крупные объекты, а потом переходите к мелким деталям. Работайте над перспективой, чтобы придать изображаемым сценам реалистичную глубину.

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Contours are the outlines of your drawings. There is no blending or shading yet, just lines. Drawing good contour lines is essential for your final drawing, as this is where you give your drawing its shape and proportions. In general, contour lines are the first thing you do in a drawing. This is often overlooked by beginning artists who dive right into the work, but it is incredibly important to get accurate drawings. For example, if you are drawing a large scene, start with faint lines that br


Знайте, что кошки демонстрируют недовольство или неудовлетворение множеством различных способов. Убедитесь, что из-за лотка кошке не приходится мочиться в другом месте. Выясните причину, по которой кошка не мочится в лоток. Поймите, почему кошка царапает предметы в доме.

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Cats are emotional creatures. Cats can feel lonely, bored, frightened, or stressed. They show stress in a variety of ways, from vocalizing to forgetting their toilet habits. By taking the time to observe your cat you, will hopefully begin to see patterns to their behaviors and be able to more fully understand your cat companion. Not surprisingly, most cat owners know how important the litterbox is to keeping all family members, including the cat, happy. When a cat stops using the litterbox to ur


Знайте, что красота человека может идти изнутри. Чаще улыбайтесь. Будьте вежливы. Демонстрируйте, что вам не безразличны остальные люди. Постарайтесь быть позитивнее и чаще оказывать поддержку другим. Не будьте задирой и не поощряйте подобное поведение со стороны других лиц. Усердно учитесь и работайте. Не забывайте про свои хобби и таланты. Учите новое об окружающем вас мире. Постарайтесь вести себя уверенно, но не высокомерно.

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Even the prettiest girl can lose friends if she is mean, manipulative, or uncaring. At the same time, the plainest girl can find many friends if she is kind, fair, and thoughtful. This section will give you a few tips on how to let your inner beauty shine through. A scowl or frown can make anyone look unpleasant and intimidating. A friendly smile, however, can make any face look brighter and approachable. Make sure to say "please," when asking for something, and "thank you," when you get it. Als


Знайте, что лечение митрального стеноза не обязательно должно быть срочным. Отдайте предпочтение медицинскому лечению, чтобы уменьшить симптомы. Рассмотрите возможность операции по восстановлению или протезированию клапана.

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In many cases of mitral stenosis, surgery is needed eventually but not immediately. Most cases can be controlled in the interim with medications; however, most cases will eventually require surgery once the condition gets to be severe enough. Doctors call this approach "watchful waiting."  You are advised to receive regular echocardiograms to monitor your mitral stenosis, and to see if and when your condition progresses to the point of potentially needing surgery. The frequency of your echocardi


Знайте, что менструальную чашу можно использовать и во время физических нагрузок. Применение менструальной чаши позволяет удлинить время между гигиеническими процедурами и избавиться от запаха менструальных выделений. Менструальные чаши снижают риск возникновения инфекций. Учтите то, что используемые вами менструальные чаши должны быть одобрены Росздравнадзором. Применение менструальной чаши позволяет избежать синдрома токсического шока. Использование многоразовой менструальной чаши позволяет экономить деньги и беречь окружающую среду. Менструальные чаши просты в использовании.

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The menstrual cup is a good option for women that exercise regularly. Some disposable cups can be worn during sexual intercourse..  The disposable menstrual cup is not a form of birth control and does not protect against sexually transmitted diseases.  The reusable cups are made of a more solid material and are not to be inserted or in place during sexual intercourse.  Menstrual cups can be worn during physical exercise such as swimming, playing sports, or bicycling. The use of typical feminine


Знайте, что метод "холодная индейка", вероятно, не будет хорошо работать. Попробуйте оставить открытыми ноги вашего ребенка. Подумайте о том, чтобы начать с рук. Двигайтесь вперед постепенно. Уделяйте внимание сигналам вашего ребенка. Установите временные интервалы. Помогите вашему распеленанному ребенку успокоится. Экспериментируйте со спальными мешками ребенка. Успокаивайте вашего ребенка без пеленания. Будьте настойчивы.

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In general, unwrapping your baby suddenly and completely doesn't work well; your baby may feel uncomfortable and struggle to sleep. If you have a very active baby who has been wriggling out of the swaddle independently, you can try this method. Otherwise, a more gradual approach is probably best. If you do choose to unswaddle your baby "cold turkey," try it at nap time first. That way, if it doesn't work out, you won't sacrifice much sleep. Many babies accept unswaddled sleeping more readily if


Знайте, что можно считать «нормальными» значениями среднего артериального давления. Проконсультируйтесь со специалистом, если значения вашего среднего артериального или кровяного давления не соответствуют норме. Знайте, что может влиять на среднее артериальное давление.

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As with systolic and diastolic blood pressure, certain ranges for MAP are generally considered to be "normal" or "healthy". Though some healthy people may have MAP scores outside this range, this can sometimes signify the potential for dangerous cardiovascular conditions. In general, an MAP value of between 70-110 mm Hg is considered normal. If you have a resting MAP that is outside of the "normal" range above, you may not necessarily be in any danger, but you should still consult a doctor for a


Знайте, что мужчины экстернализируют свои чувства. Знайте, что мужчины склонны создавать конфликты. Знайте, что мужчины и женщины "лечатся" по-разному. Знайте, что часто предрассудки удерживают людей от обращения за медицинской помощью. Знайте, что среди мужчин уровень самоубийств выше. Знайте, что подвержены депрессии как женщины, так и мужчины.

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While depression has the same underlying features in both sexes, there are some gender based differences.  Men tend to blame others for their problems while women blame themselves.  This difference has been theorized to be based on the tendency for women to internalize their feelings while men often externalize their feelings. When someone externalizes their feelings they can act out in angry, aggressive, and reckless ways.  Someone who internalizes (often women) will engage in distorted thought


Знайте, что мусат больше подходит для “доводки” лезвий. Держите мусат за рукоятку.

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Rods are also known as sharpening steel. While rods will, in a sense, sharpen your knives, what they are really doing with a rod is honing the blade--with the same result as sharpening your knife on a stone. There are several kinds of rods. The most common is the steel honing rod, which is also known as sharpening steel. It is a very effective and reliable way to sharpen your knife. Rods can also be made out of ceramic and diamond. Both of these materials are reliable because they are two of the


Знайте, что на каждый перец уйдет 1/2 чашки начинки. Сделайте основную сметанно-сырную начинку. Сделайте начинку из пасты. Сделайте начинку из песто. Добавьте мясо к любому рецепту. <finished>

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A large capsicum or bell pepper will be able to hold about 1/2 to 1 cup of stuffing, so plan your recipes accordingly. The recipes below are meant for 4-5 bell peppers, so be prepared to make some adjustments. Just combine 1 cup of cream cheese, 1/4 cup of sour cream, 1 cup grated cheese, 2 tablespoons of chopped fresh parsley, dried chili flakes, dried cumin seeds, and dried paprika to taste (about 1 tsp of each). Then add 1 tablespoon of sugar. This recipe is also highly recommended for sweet


Знайте, что наложение теней на рисунок придает ему объем. Подумайте об источниках света. Обратите внимание на границы тени. Разметьте зоны наложения теней, прежде чем приступить к их штриховке. Сконцентрируйтесь на создании плавного перехода насыщенности теней. Растушуйте наложенные тени. Практикуйтесь в наложении теней на простых изображаемых объектах. Изучите различные техники наложения теней.

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Shading is what makes a drawing pop and prevents it from feeling flat. A big part of the illusion of three-dimensions in good drawings is the shading. But shading is tough to master, especially when you are trying to shade something from your imagination or memory. Shading can imply lines as well. Think about the two small ridges between your nose and upper lip. While you could draw lines for them, that would make them unrealistically pronounced. Try shading them in instead, darkening the areas


Знайте, что не входит в понятие бизнес кэжуал. Знайте, какие вещи можно носить в рамках стиля бизнес кэжуал. Подберите брюки или юбку. Подберите несколько пиджаков или свитеров. Носите платья. Подберите обувь.

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This is less formal and casual than traditional business guidelines. Unfortunately, it is often poorly defined and can be greatly different from one business to another. For instance, one business will be fine with Hawaiian print shirts with collars, while another will consider it too casual despite the collar. However, in general, the following are usually frowned upon:  Jeans: especially ones with tears, stains, patches, or embellishments such as studs. (Although a more detailed discussion on


Знайте, что невидимое нам зло страшнее видимого. Перед съемками напишите раскадровку каждой сцены. Проверьте все заранее. Осветите кадры больше, чем считаете нужным. Сделайте пометки для каждой длинной сцены. Создавайте специальные эффекты с любовью. Всегда снимайте дополнительные атмосферные кадры.

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The human imagination will almost always conjure up a scarier image than you can show on the screen. Why? Because each person will fill in the images that scare them the most. This is why, in the beginnings of most horror movies, you only get fleeting glimpses of the evil that is lurking in the corners. You might see the aftermath of a murder, or the moment right before the death, leaving you to fill in the blanks yourself. Horror is about fear of the unknown -- so let the audience sit in the da


Знайте, что некоторые сучки являются «тихими охотницами», то есть не проявляют никаких видимых признаков течки. Обратите внимание на уровень агрессивности у кобелей. Обратите внимание на усиление голосового общения и беспокойства. Наблюдайте за взаимодействием между кобелем и сукой.

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These dogs do not display any noticeable signs of being in heat. They produce reproductive hormones but don't develop the more usual external signs such as a swollen vulva.  The only way you can really confirm if a silent heater is in heat is by observing the interactions between male dogs and the female dog in question. Male dogs will detect even low levels of female reproductive hormones, which will arouse their intense interest and attention. Be aware that some dogs do "skip" a heat. If they


Знайте, что нудизм может помочь вам стать ближе к природе. Знайте, что нудизм не предполагает сексуальных контактов. Знайте, что нудизм может помочь вам почувствовать себя свободнее. Знайте, что нудисты обнажаются не все время.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There's a reason why some nudists prefer to be called naturists. Nudism is all about returning to your natural state and being in harmony with nature. Being nude while you're on a beach, in the woods, or in a natural setting can help you experience nature on a whole new level. One of the greatest and most freeing parts of nudism can be the feeling of waves or sun against your nude body. Of course, it's natural for many people to think that something untoward should happen when a bunch of people


Знайте, что он действительно не заслуживает вас. Проговорите с подругами. Попытайтесь не ревновать. Не бросайтесь в новые отношении.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If he made you feel bad about yourself in any way, then you are way better off without him in your life. Don't blame yourself for what happened. Remember that you deserve people who will value you and treat you with respect. Rejection hurts, but you will be much happier if you stick to people who actually want to be with you. They have probably been in the same boat, likely too many times to count. It might be a cliché, but rent a few chick flicks, buy a gallon of ice cream or a bottle of wine,


Знайте, что он может оттолкнуть вас, если вы ему небезразличны. Помните, что он ищет возлюбленную на всю жизнь. Не рассчитывайте, что он будет открыт в общении на первых порах. Необходимо подождать, пока он не соберется с мыслями.

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Capricorn men are calculating. They need a lot of time to think before they make decisions, especially when it comes to relationships. If you notice he starts to pull away or go cold on you, don’t panic. It might mean he likes you, and he’s just taking time to figure out whether you’re the one he wants to be with. Keep in mind that if you confront him about being distant, he may not tell you the real reason he's pushing you away. Capricorn men aren’t interested in short romantic flings — they’re


Знайте, что он не единственный, если не можете принять его недостатки. Знайте, он не «единственный», если вы не испытываете чувства волнения при встрече с ним. Знайте, что он не ваш единственный, если вы не можете представить ваше общее будущее. Знайте, он не «единственный», если вам не комфортно с ним. Знайте, он не «единственный», если вы не можете быть честной с ним. Знайте, что, в конце концов, только вы сможете определить, является ли он «тем единственным» или нет.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many people have this idea of “the one” as being this perfect, god-like person who will solve all of your problems and make every day of your life a fairy tale. However, the real way to know if you’re with “the one” is to see that you’re with a person you love whose flaws you are able to accept. If you’re able to deal with the loud belching, the bad taste in music, or the messiness of the man you’re with instead of cringing every time he does something you deem imperfect, then he’s the one. This


Знайте, что она земной знак. Поймите, что она не очень эмоциональна. Поймите, что она может показаться довольно обычной. Не играйте с ее эмоциями. Будьте верным и преданным, как она.

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The other options are Fire, Water, and Air. You can probably guess what it means by doing a little deducing. She's also fixed (as opposed to mutable), meaning that she's firm in her Earthy ways. A typical Earth sign can be described as the following:  Grounded, stable, and resistant to change Reliable and sturdy and not prone to tempers or large displays of emotion Not keen on taking risks and likes a sure thing Known as the "builder" of the zodiac If you're looking for her to emerge from your b


Знайте, что особые Легендарные Псы появятся только после выполнения определенных условий.  Одержите победу над Элитной Четверкой. Получите ваш национальный Pokedex, поймав 60 различных Покемонов. Вам следует понять, что псы перемещаются в случайном порядке.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order to keep you from running into the dogs when you are too weak to fight them, the Legendary Dogs will not enter the game until you have progressed near the end of the game. You will only be able to capture one dog per, and that depends on the Pokémon you started with:   Squirtle starters can capture lightning dog Raikou.  Bulbasaur starters can capture fire dog Entei.  Charmander starters can capture water dog Suicune. The final bosses of the game, the Elite Four, must be conquered in ord


Знайте, что от вас ожидается. Наденьте вещи с атрибутикой спектакля. Наденьте костюмы и нанесите грим. Наденьте обычную повседневную одежду.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Not all theaters will require the same formality of dress. Pay attention to what kind of production you'll be attending and decide the most appropriate way to dress. For instance, it's improbable that a production aimed for children will require any particular fashion sensibilities, whereas attending even a small, locally produced opera might make you want to consider nicer wardrobe choices. In this case it's all about context. Special black tie events and opening nights will usually call for fo


Знайте, что подавление эмоций может сказываться на психическом состоянии человека. Избегайте людей Управляйте ситуациями, которые вам не нравятся. Отвлекайте себя Отдохните от техники Ведите себя спокойно, даже если чувствуете себя иначе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Studies show that repressing negative emotions can deplete your psychological resources, making it more difficult for you to handle stress and make good decisions. This means that numbing yourself from emotional pain might hurt your resilience or even your ability to remember events. Only numb yourself if it is truly necessary for you to get through your daily life.  An effective alternative to numbing yourself is to work through your emotional pain by reframing it and focusing on more positive


Знайте, что подчинение работает не всегда. Помните, что щенки многое усваивают сами. Запишите щенка на занятия по обучению послушанию.

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Dominating the puppy in order to make him behave is regarded as old-fashioned now. The observations of wolf packs which lead to the theory of dominance hierarchy were made on wolves kept in a zoo under artificial and stressful conditions. The conditions forced the wolves to behave in an aggressive, challenging way to one another, but wolves in the wild do not behave this way. Wolves in the wild live as family units and cooperate with each other. Try to think of yourself as a more mature member o


Знайте, что полноценные тесты ДНК скажут вам о вашей этнической предрасположенности. Закажите один из полных тестов ДНК. Пройдите тест. Получите результат теста.

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By looking at all of your DNA, it can give you a rough percentage of your ancestry by country or region.  Know that there are inaccuracies in the tests. There are some things the tests cannot tell very well, because the DNA is similar between some countries.  As an example, rarely can a test distinguish between English and Scottish, or Russian and Polish. These tests give results for all of your DNA, not just the male line or the female line.  Many of the more modern tests will give you more inf


Знайте, что после биопсии остается шрам. Не отрывайте корочки от раны и кусочки кожи. Регулярно увлажняйте кожу. Наносите на шрамы силиконовый гель. Не подставляйте место биопсии под солнце или наносите на него солнцезащитное средство. Спросите врача, подходит ли вам массаж шрамов.

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Every biopsy will cause your skin to scar. Depending on the size of the biopsy site, it may be a large scar or one that only you notice. Taking care of the biopsy site and surrounding skin can help ensure that your scar heals properly and as minimally as possible. Scars fade gradually over time and the permanent color will only be visible one to two years after the biopsy. Your skin biopsy site may form a scab or may simply heal over into a scar. In either case, it’s important to not pick at a s


Знайте, что предменструальный синдром - это нормальное явление. Помните о возможных переменах в настроении. Обратите внимание на симптомы со стороны пищеварительной системы. Обратите внимание на физические изменения. Знайте, когда нужно обратиться к врачу.

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Most women experience symptoms one to two weeks before the first day of their period. The symptoms usually go away after you start bleeding.  PMS is different for everyone, and it is helpful if you document your symptoms as you track your period.  Most women experience at least one PMS symptom as part of their menstrual cycle.  Your symptoms can be both physical and emotional. Many women experience crying spells, anxiety, mood swings, or depression before their period starts. You also may experi


Знайте, что представляет из себя DLL-файл. Знайте, что обычному пользователю нет необходимости открывать или редактировать DLL-файлы. Зарегистрируйте новый DLL-файл.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A DLL (dynamic link library) is a Windows file that is used by program to call upon existing functions. Essentially, they allow Windows and other programs to gain functionality without having to have that functionality built-in. DLL files are an essential part of Windows programming, and lead to sleeker, more efficient programs. For most users, DLL files will exist in the background. Programs will install and call upon them automatically, and moving them can cause serious problems with the syste


Знайте, что представляет собой защемление нерва. Симптомы. Щадите себя. Больше спите. Используйте шину или бандажи. Приложите холодный и теплый компресс. Пройдите курс массажа. Прием лекарств. Обратитесь к врачу.

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A pinched nerve occurs when a nerve is damaged in some way and unable to fully send its signals. It is caused when a nerve gets compressed, which can be due to a herniated disc, arthritis, or bone spurs. You can also get a pinched nerve from other situations and activities such as injury, poor posture, repetitive motions, sports, hobbies, and obesity. Pinched nerves can occur all over the body, although they are most common in the spine, neck, wrists, and elbows.  These conditions cause inflamma


Знайте, что происходит вокруг вас. Сканируйте пространство. Будьте выше противника.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Where is the firing coming from? To find out, use the minimap––it tells you where your opponents are even without the UAV. If you see a chunk of your teammates on the left side of the minimap, chances are the enemy is on the other side. Use this knowledge to your advantage and situate yourself to be in prime position to get the first shot. Much like driving you've got to pay attention to the entirety of your peripheral vision. Watch for dark corners and turns that would allow an enemy to get the


Знайте, что растения, выращенные из семян, не могут выглядеть как исходное растение. Посмотрите на ваше существующее растение, проверьте его на наличие любых саженцев. Подождите, пока стручки не потемнеют до уборки их на семена. Сейте свои семена в семенной компост. Держите посаженные семена влажными и в хорошо освещенном месте.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you grow Rose of Sharon from seeds you harvest yourself, you may find that the newly grown plant doesn't look exactly like its parent plant. Gardeners say the plants ‘don’t come true’ when this occurs. If you want to try growing from seed (regardless of what the new plant will look like), you should try looking underneath the existing plant first, as your Rose of Sharon may have self-seeded.  See if there are any seedlings waiting for you that you can dig up and replant elsewhere. This will s


Знайте, что рекомендации относительно самообследования меняются. Осмотрите грудь визуально. Ощупайте грудь. Привыкните к груди. Помните о факторах риска. Знайте историю болезней в вашей семье.

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In the past, a monthly breast self-examination (BSE) was recommended for all women. However, in 2009 after the publication of several large studies, the US Preventative Services Task Force recommended against teaching women to do consistent and formal self-examinations. These research studies concluded that BSE didn't reduce mortality or increase the number of cancers found.  Recommendations by the American Cancer Society and the US Preventative Services Task Force state that BSE should be done


Знайте, что риск образования тромбов повышается с возрастом. Оцените свой уровень физической активности. Рассчитайте свой индекс массы тела. Обратите внимание на уровни гормонов. Узнайте больше о гиперкоагуляции. Узнайте, какие еще проблемы со здоровьем повышают риск образования тромбов.

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The risk of having a first-time blood clot (VTE) is 100 in 100,000. However, that risk goes up exponentially as we age: by age 80, the rate of VTE is 500 in 100,000. As you get older, it’s important to monitor your overall health with regular medical checkups. Recent surgery or a broken bone in your hips or legs increases your risk of blood clots. Those who lead a sedentary or inactive lifestyle are at higher risk of pulmonary embolism, or a blood clot in the lungs. People who sit more than six


Знайте, что симптомы простуды обычно длятся от 2 до 14 дней. Проверьте, нет ли у вас невысокой температуры. Следите за чувством легкой усталости и болью в мышцах. Обратите внимание, не пропал ли у вас аппетит. Проверьте свои глаза, не слезятся ли они.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Symptoms of a cold become noticeable one or two days after you have been in contact with the virus. If your symptoms last for longer than 14 days, they may be caused by allergies, or you may have a bacterial infection. If your temperature is anywhere between 37.2°C to 37.8°C or 99°F to 100°F, then you have a low grade fever. When your body starts fighting off an infection, such as a cold virus, it releases pyrogens, which make your body’s temperature rise. Many microorganisms, including some col


Знайте, что скрежетание зубами во время прорезывания зубов является нормальным явлением. Купите специальную шину для вашего ребенка. Уменьшите количество кофеина, которое употребляет ваш ребенок. Старайтесь не допускать, чтобы ребенок жевал что-либо, кроме еды. Не позволяйте ребенку жевать жвачку. Научите вашего ребенка, как избежать сжатия челюстей, когда он замечает, что это происходит. Подумайте о встрече с врачом, если вы считаете, что скрежетание зубами имеет психологическую причину.

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While it is still unclear why children begin grinding their teeth, it is thought that bruxism could be caused by your child’s baby teeth coming in. When your child’s baby teeth come in, it might cause them to feel irritation, which may lead to teeth grinding. Intervention is not usually required when your child grinds his or her baby teeth. However, it may help to develop a relaxing routine before bed to keep your child from grinding (see Method 1 for more information). Your child’s dentist may


Знайте, что созревание семян сдерживает растение в цветении. Запоминайте внешний вид вашего цветка. Поймите, что выращивание семян может привести к увеличению прорастания ирисов. Подумайте над сохранением привлекательных семязачатков, если вы не хотите  проводить обрезку растений.

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Seed production takes your plant's energies away from flower production, so removing the dead flowers at their swollen base prevents seeds from being formed at that site. The plant then often goes on to produce more blooms than it would otherwise have done. In the case of some varieties of Iris, you may get a second flush of blooms if you deadhead your plants. Deadheading also improves the plant’s appearance so that ongoing flower production can be enjoyed. Removing withered brown flowers also i


Знайте, что существует еще и половое (семенное) размножение. Попробуйте размножать нарциссы методом полового (семенного) размножения. Соберите семена и посадите их в защищенном месте, например, в оранжерее или в закрытом помещении.

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Propagating daffodils is largely a process of trial and error, therefore it's best to start with a large number of bulbs and to try all types of propagation before choosing a single method. The first and simplest is sexual propagation, so called because it requires two plants to work. Despite it’s name, sexual propagation requires very little active involvement in the actual propagation. You simply need to rely on natural agents of pollination such as bees, pollen, and the wind to do their job a


Знайте, что существует связь между ОКР и вашими привычками. Ешьте пищу, богатую омега-3-полиненасыщенными жирными кислотами. Уменьшите потребление продуктов и напитков, содержащих кофеин. Старайтесь регулярно заниматься физическими упражнениями. Проводите больше времени на улице. Справьтесь со стрессом. Присоединитесь к группе поддержки.

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Because OCD is a type of anxiety disorder, stress can trigger symptoms, making them increasingly difficult to manage and overcome. Any lifestyle changes you can make that keep stress and excessive worries at bay will also make it more likely for symptoms of OCD to relax. Omega-3 fatty acids can help directly to increase your brain’s serotonin levels, the same neurotransmitters affected by pharmaceutical drugs to treat OCD. This means that these foods also help manage your anxiety.. Favor foods t


Знайте, что считается сексуальным насилием. Объясните ребенку, что некоторые части тела не показывают другим. Постройте доверительные отношения с ребенком. Приучите себя разговаривать с ребенком каждый день. Интересуйтесь школьной жизнью ребенка и посещайте мероприятия. Действуйте в соответствии с тем, что вам расскажет ребенок.

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Child abuse can take on many different forms, and it's important to know how to recognize each of them. Not all sexual abuse is physical, so even if your child isn't being molested, they could be in harm's way. Here are examples of the types of abuse that can occur:  Touching a child's genitals for sexual pleasure Making a child touch someone else's genitals (an adult's or another child's) Showing pornography to a child Taking inappropriate pictures of a child Showing a child an adult's genitals


Знайте, что такое библиотечное дело. Знайте о том, какими бывают библиотекари. Подумайте, готовы ли вы стать библиотекарем. Сходите на информационные собеседования, чтобы узнать больше.

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The study of library science includes library management, the preservation, archival, and dissemination of information, the development of information technologies, and research education. Librarians can specialize in any one of these areas, and many have responsibilities that require expertise in all of them. Tasks librarians might have include the following:  Cataloging items in a library’s database Developing taxonomies to organize data Implementing new technologies to update the organization


Знайте, что такое желчекаменная болезнь. Посмотрите, нет ли признаков желтухи. Распознайте симптомы холецистита. Знайте, как питание влияет на работу желчного пузыря.

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When gallbladder digestive fluid hardens into deposits, it can create gallstones. These deposits can range in size from the size of a grain of sand to a large golf ball. You will notice a yellowish tint to the skin or the whites of your eyes and white or chalky stools. Jaundice usually occurs when gallstones block the bile duct, causing a backup of bile into the liver. The bile may begin leaking into your bloodstream. Cholecystitis is an inflammation of the gallbladder.  It can be caused by gall


Знайте, что такое засос. Ставьте засос только после согласия. Поставьте ей засос в пылу момента. Медленно опуститесь губами к шее девушки.

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A hickey is a bruise left behind in the heat of passion. You'll create a hickey by gently breaking blood vessels through the suction of lips against sensitive skin. This is a mark of love, and a visible display that you've been intimate with someone. Be aware of the implications! You are leaving a noticeable mark on someone's neck, here, so you should be sure that she's into it before you go for the hickey. Of course, it might spoil the mood to ask, "Do you mind if I give you a hickey?" Consider


Знайте, что узнать вид будет сложно. Присмотритесь к клюву птицы. Обратите внимание на цвет и длину перьев. Обратите внимание на другие особенности внешнего вида. Определите вид птицы по базе данных. Изучите внешний вид гнезда.

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It is often difficult to determine the species of a baby bird. Baby birds typically do not resemble their adult counterparts, particularly in terms of feather color and length. In addition, a baby bird's feather color and lengths can change in a matter of days, making identification even more difficult.  Despite the challenges, do your best to identify the species. When you contact a wildlife rehabilitation center, you can provide them with this information so the staff will have a good idea of


Знайте, что умеют телефоны. Откройте Настройки на вашем iPhone или Android. Откройте секцию Точка доступа/Тетеринг. Включите точку доступа. Установите пароль на беспроводное подключение. Подключитесь к точке доступа с компьютера. Подключите ваш телефон к компьютере через USB, если на компьютере отсутствует беспроводной адаптер.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You will need a smartphone with tethering enabled through the carrier. Many 3G plans in the US allow tethering automatically. Using your phone as the network connection will bypass any restrictions placed on the school network.  Android - Tap "More" in the "Wireless & Networks" section. Tap "Tethering & portable hotspot". iOS - Tap "Personal Hotspot". Android - Check the "Portable Wi-Fi Hotspot" box. iOS - Toggle the "Personal Hotspot" toggle on. Android - Tap "Set up Wi-Fi hotspot". Check the "


Знайте, что чаще всего для оценки состояния матки проверяется ее дно. Найдите дно матки. Оцените состояние дна матки. Помассируйте дно матки, чтобы ей было проще сократиться.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the leading causes of excessive of bleeding is the failure of the uterus muscles to contract. Assessing the fundus is one way to detect if the uterus is contracting properly or not. You can do this home (as described in the following steps) and should report any problems to your doctor if you notice them. First of all, go to the bathroom and get rid of all of your urine. A full bladder can change the position of your fundus, so get it all out before you try to locate your fundus. Your fun


Знайте, что чаще всего рвота — это нормально, но иногда она может быть симптомом более серьезных проблем со здоровьем. Стоит обратиться к врачу, если: Немедленно обратитесь к врачу, если: Проконсультируйтесь со специалистом, если вы считаете, что у вас расстройство пищевого поведения, такое как булимия.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A very common cause of vomiting is gastroenteritis, an inflammation of the gastrointestinal tract which, while painful, is not a serious medical condition. The nausea lasts for more than a few days or there is a possibility of pregnancy. Personal treatments are not effective, you suspect dehydration, or a known injury has occurred, causing vomiting. Vomiting lasts for more than a day, or accompanying diarrhea lasts for more than 24 hours. For infants, vomiting lasts more than a few hours, diarrh


Знайте, что электронные сигареты окружает много неточных данных. Знайте, как работает электронная сигарета. Взвесьте плюсы и минусы электронных и обычных сигарет. Не стоит думать, что электронные сигареты автоматически помогут вам бросить курить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Electronic cigarettes have been around for less than ten years, which means there is simply no way to know their long-term effects.  This newness is part of the reason why they are still not regulated by many government agencies around the world, including the Food and Drug Administration (FDA) in the U.S.  In short, there is often no way to know for sure what is in your e-cigarette, and what exactly the materials that are in it may do to you. Assuming that your e-cigarette contains what it is s


Знакомьтесь с людьми Уважайте различия. Сосредоточьтесь на качестве отношений. Укрепляйте доверие. Будьте добры к людям.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Humans are social creatures by nature, even introverts.  For this reason, you may need to take opportunities to interact with others if you want to build healthy relationships with others.  Find reasons to put yourself in contact with other people.  The more times you do this, the more likely that you will interact with others, and the more likely those interactions will be meaningful. Go out. Go to a coffee shop, Take a trip. Attend a concert or play. Find meet-ups. Find groups in your communit


Знакомьтесь с людьми из разных слоев общества. Ищите новые впечатления. Выходите из зоны комфорта. Больше путешествуйте. Станьте волонтером.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes, people are perceived as being naive because their worldview is narrow or they have only limited life experience. Getting out and interacting with people who live distinctively separate lives can be a learning experience that helps you understand the world with greater nuance.  You might be naive because you grew up well-off and are blind to those less fortunate than you. Having friends from different socioeconomic backgrounds can help you to appreciate how fortunate you are. Individua


Знакомьтесь с людьми, которые разделяют ваши интересы. Обращайте внимание на заботливых людей. Ищите искренне заинтересованных людей. Замечайте людей, которые умеют принимать других. Ищите людей, которые ценят верность и безопасность. Находите позитивных людей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You do not have to have everything in common with someone to become friends, but having a few things in common will help you to find things to talk about and make spending time together more fun. It may also make it easier to bond with the person. Try to search out people who share some of your interests.  Try talking to people who share your hobbies, such as other members of your kickboxing class or members of a book club you belong to. Talk to people that you meet at events, such as at a poetr


Знакомьтесь с новыми людьми. В вашем городе или районе побывайте там, где вы еще не были. Выйдите из зоны своего комфорта. Танцуйте, даже если у вас это плохо получается. Бросьте вызов своим страхам.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whether you’re introducing yourself to a cute barista or just meeting some new interesting people at a coffee shop, the key to being fun is being up for whatever a new person has to say. This is the only way to open up yourself to new people and experiences and to have even more fun in the process.  Even if the person is completely different from you, you should have fun and embrace those differences instead of just staying in your comfort zone. Every person has something to teach you and the mo


Знакомьтесь с новыми людьми. Выделяйте время для общения с друзьями и членами семьи. Помогайте другим людям. Поставьте перед собой долгосрочную цель.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Expanding your social circle is an excellent way to expose yourself to new viewpoints and experiences. Make an effort to introduce yourself to people you meet at work, events, and casual outings. As your relationship develops and deepens, your interactions with new friends may lead to unforgettable moments that make your life more interesting. Our friendships and romantic relationships add value to our lives. Make these relationships a priority:   Set aside time to spend with your family and fri


Знакомьтесь с новыми ребятами. Познакомьтесь поближе. Убедитесь, что у него никого нет. Выясните, что другие люди думают о нем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you get a boyfriend, you'll have to meet some guys. Don't worry, it isn't as scary as you think. You can try to get into a relationship with a guy you already know if they are decent, or you can go out and meet some new guys. Make sure he's got a great personality, is smart, as well as other things that you would like to look for in a guy. This is easy and fun to do, so don't be nervous! Make sure when you're meeting new guys you don't come across as fake.  Join a club, community class, o


Знакомьтесь с окружающими. Общайтесь с людьми онлайн. Находите время для новых друзей. Будьте внимательны. Анализируйте вашу дружбу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Be open to trying new activities in your town or school. This will allow you to meet and interact with people who could become new friends.  Volunteer. Take a music class. Join a team or a club. Walk your dog. Help out at local businesses. Explore your town more. If you're shy, or just don't have access to or time for meeting new people in-person, consider using social media more. Chatting with people from work or school online is a great way to get to know people more. Chatting online may reduc


Значение длины окружности колеса необходимо для правильной калибровки спидометра, одометра, навигатора. Чтобы вычислить длину окружности колеса, умножьте диаметр шины на число пи. Измерьте длину окружности колеса при помощи шнурка (или нити, или аналогичного предмета). Нанесите на протектор покрышки каплю краски.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The circumference is the distance around the outside of a bicycle wheel, which you need in order to properly calibrate a bicycle speedometer, odometer, GPS or computer. Just as your car's speedometer and odometer will provide inaccurate data if you change the size of its wheels, bicycle equipment must also be set based on the size of your tires.  Whether you've just purchased a cyclometer or you need to calibrate an existing one because you've switched to tires with a different sized tread, you


Зрительный контакт. Улыбайтесь. Узнайте больше о языке тела. Избегайте резких тонов. Не концентрируйтесь на жестах и мимике. Покажите уверенность в себе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This technique is so important, but many people forget about it when speaking to people. It shows attentiveness and interest in what's being said. Increased eye contact is associated with credibility and dominance, so it is important to maintain solid eye contact when speaking to someone. Something as simple as a smile can completely change the way a conversation goes. Smiling helps us form and sustain interpersonal relationships, so it is an essential part of communicating with others. Your bod


Зрительный контакт. Улыбка. Зеркальное поведение. Тело и ноги парня обращены к вам. Парень волнуется или испытывает неловкость в вашем присутствии. Парень находит поводы прикоснуться к вам.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you notice the guy looking you in the eyes, try meeting his gaze with a smile, and hold it for a few seconds. If he doesn't look away, he might be interested in you, especially if he smiles back.  Keep in mind that this can just be him acknowledging you, or he may be in the habit of looking everyone in the eye. On the other hand, some guys are really shy when they like someone, so he may actually make eye contact less often if he's really into you. When you like someone, you can't help but sm


И сразу же уходите из дома. Наймите юриста и начните бракоразводный процесс. Сожгите все мосты. Держитесь там молодцом!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

After you tell your wife that you're leaving, you need to actually leave. Pack your bags and leave the house that same night, if at all possible. Staying in the same living space as your wife is asking for trouble. The atmosphere will be more volatile and the two of you will be more likely to snap at each other or do something regrettable. Do not drag your feet. You might be tempted to think that you can take your time on the legal proceedings once you are physically separated from your wife, bu


Иглоукалывание. Сделайте себе массаж. Попробуйте заняться цигун. По возможности обратитесь к практику традиционной китайской медицины.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Acupuncture is another means of treating the common cold using traditional Chinese medicine. In this method of healing, certain points are stimulated with needles in order to encourage blood flow to the head, neck, chest, and shoulder areas. Acupuncture works by releasing endorphins and natural steroids like cortisol, to manage the pain and discomfort caused by the common cold. If you cannot get acupuncture treatment from a specialist, there are some massage techniques you can apply to yourself


Игнорировать кого-либо в школе. Игнорировать кого-либо на работе. Игнорировать кого-либо в социальном плане.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Ignoring someone at school can be tricky, especially if you share all of your classes with that person, but you can still find a way to ignore someone in school without being too obvious about it. Here's how to do it:  If you normally sit next to that person in class, switch your seat. If you have assigned seats, talk to your teacher and ask if you can change. If you see that person in the cafeteria, see if you can sit in a new place. If you run into that person in the hallways, just look straig


Игнорируйте гостей. Делайте что-то, что ему не нравится. Развлекайте кого-то еще. Скажите ему уходить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Stop being social, and give them as cold a shoulder as you can. This is definitely a last resort, as it meets rudeness with rudeness, but some guests are so dense as to never take a hint. When your guest begins to feel more like the cable guy and less an invited guest, the door will be all the more appealing. Don't leave them happy, though. Plenty of terrible guests would be thrilled to sit watching your big TV in silence. Act as though the TV is "out of order," and tell them that they're on the


Игнорируйте его. Ограничивайте его возможности. Не мстите. Сопротивляйтесь желанию возобновить отношения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your ex-boyfriend is intentionally trying to throw his new relationship in your face, giving him a jealous response will mean giving him exactly what he wants. Don't respond when he talks to you via email, texting, or social media. If he tries making you jealous in person, reply in as neutral a manner as possible before ending the conversation and walking away.  In addition to not replying to him directly, you also need to resist the temptation to post that vague, passive-aggressive status up


Игнорируйте ее мяуканье. Кормите кошку перед сном. Играйте с кошкой. Отучите кошку от привычки кусаться. Будьте тверды.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When your cat first starts meowing at night, you want to make sure she is okay. If you decide that she is not sick and has enough water and food, she may just want your attention. If the behavior keeps up every night, you have to ignore her. This may be difficult at first, but it will pay off in the end. If you come to her every time she meows, you will be reinforcing the negative behavior.  Don't punish her or give her any attention at all. She is looking for any acknowledgement from you, even


Игнорируйте звонки. Заблокируйте его номер. Измените свой номер. 4.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the easiest ways to get a guy to stop calling you is to stop responding to him altogether. Do not answer his calls, respond to his text messages or emails, or contact him in any other way. Most guys will understand that you do not want to talk to them if you consistently ignore their calls. Some guys might interpret any kind of response on your part as progress, which is why it is important not to respond to harassing calls in any way, even if it is just to tell the person to stop calling


Игнорируйте комментарии о плохой гигиене. Придайте волосам небрежный вид. Заведите огород и станьте вегетарианцем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Some people associate hipsters with hippies and assume that they don’t shower regularly or otherwise don’t practice proper hygiene. This is a misconception. Though some hipsters participate in the no shampoo movement (which is still very clean), most practice normal hygiene (with bonus artisanal and environmentally-friendly soaps!).  While hipsters do shower regularly and clean their teeth, they're just less interested in forking out money for hairstyling, spa sessions, pedicures/manicures, and


Игнорируйте людей, которые пытаются отвлечь внимание толпы. Если это не сработает, включите их в выступление таким образом, чтобы не прекращать его. Оскорбляйте или смущайте их только в крайнем случае. Выполняйте ваши лучшие трюки для того, чтобы обмануть людей, которые следят за вашими руками. Держите любопытных членов аудитории под контролем. Подберите правильного добровольца. Если ничего не помогает, то соберитесь и идите дальше.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If someone interrupts you during a trick, or tries to shout out answers of guesses to how the trick is done, they want to appear cooler than you. There are several ways to deal with this type of heckler, and you should decide which to use depending on your personal preferences and the exact situation. Here's the method which requires the least adjustment to your act: Ignore them until they get bored. If they aren't getting attention, they may give up. If they persist, address remarks to the audi


Игнорируйте мужа, когда он не в духе. Когда вы злитесь, просто ложитесь спать. Учитесь принимать вредные привычки своего партнера. Отвлекитесь. Будьте вежливы, но честны. Старайтесь не общаться напрямую. Давайте четкие короткие ответы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your husband is angry or in a bad mood, sometimes it's better to disengage. Angry people are often difficult to reason with. In this situation, it's appropriate and even healthy to simply ignore your husband until he calms down.  Oftentimes, a bad mood leaves someone looking for a fight. If your husband had a bad day at work, for example, he may overreact to a small indiscretion on your part. If you know your husband is in a bad mood, do not take it personally if he snaps at you.  If your hus


Игнорируйте обидчика. Найдите силу в численности. Говорите о проблеме. Умейте постоять за себя. Обратитесь к старшему. Научитесь уверенности в себе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes, simply ignoring a bully is a great way to cope. Bullies often thrive on attention. If a bully is not getting a reaction from you, he or she may give up and move on to another target.  Use body language to show a bully you're not interested in giving him or her your attention. Hold your head high and stand up tall to convey confidence. When the bully is addressing you, simply walk by without turning your head or paying attention. Bullies may take on online harassment as well, which can