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Use your silverware to push any leftover food on your dishes into the trash can. If you have a garbage disposal, you can also put any uneaten food down the drain while your disposal is running. Use the hottest water that you can handle putting your hands in. While the sink is filling up, pour 1 US tbsp (15 ml) of dish soap into the running water so it creates suds. When your sink is half full, turn off the water. Make sure your sink is clean before filling it up. Start by cleaning dishes such as utensils and drinking glasses. After you’re done cleaning the lightly soiled dishes, move onto cleaning your plates and bowls. Lastly, soak and clean any pots, pans, or other cookware since they’ll make the water the dirtiest. Keep the dishes underwater as you scrub them to loosen any stuck-on food. Wipe each dish clean with a sponge or a dishcloth in circular motions. After you scrub your dishes, pull them out of the water and look for any leftover food that’s still stuck.  If the water ever gets too dirty where you can’t see through it, drain your sink and refill it. Wipe knives clean from the back so you aren’t holding onto the blade. Never keep sharp knives in the sink since they may be hard to see if the water gets dirty. After you wash a dish, rinse it underneath the hottest water you can handle until the suds are gone. Make sure to rinse the inside of bowls and glasses a couple of times to ensure all the suds are removed.  Avoid using cold water since they may cause water spots on your dishes. If you have a double sink, rinse on the empty side so you aren’t filling up your sink more. If you do not have a double sink, then you may need to drain your sink as you rinse your dishes. Set the dishes inside of a drying rack on your counter or on the second side of a double sink. If you don’t have a drying rack, set the dishes upside-down on a clean towel so they have a chance to dry. Leave them to dry for 30-60 minutes. It's best to let your dishes air dry since drying them with a dirty towel will only spread germs...

Now, please write a short abstract for it in Russian. Abstract:

Счистите остатки пищи с тарелок в мусорное ведро. Наберите в раковину горячую воду до половины и добавьте столовую ложку (15 миллилитров) моющего средства. Начинайте с наименее загрязненной посуды. Мойте посуду под водой с губкой или тряпкой. Смойте жидкость для мытья посуды чистой горячей водой. Сложите посуду на сушилку или используйте чистое полотенце.


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Use your stethoscope in a quiet place. Find a quiet area to ensure that the body sounds you want to hear will not be overpowered by background noises. To listen to the heart and abdomen, you will want to have your patient get into a supine position. To listen to the lungs, you will want your patient to sit up. In other words, ask your patient to lay down. Heart, lung, and bowel sounds may sound different depending on the patient's position: i.e., sitting, standing, lying on one's side, etc.. The diaphragm, or flat side of the drum, is better for hearing medium- or high-pitched sounds. The bell, or round side of the drum, is better for hearing low-pitched sounds. If you want a stethoscope with really high sound quality, you might want to consider an electronic stethoscope. An electronic stethoscope provides amplification so that it is easier to hear heart and lung sounds. Using an electronic stethoscope may make it easier to hear your patient’s heart and lungs, but keep in mind that they are expensive. Use the stethoscope on bare skin to avoid picking up the sound of rustling fabric. If your patient is a man with chest hair, keep the stethoscope still to avoid any rustling sounds. To make your patient more comfortable, warm up the stethoscope by rubbing it on your sleeve, or consider buying a stethoscope warmer.

Now, please write a short abstract for it in Russian. Abstract:

Выберите тихое место для использования стетоскопа. Правильно расположите пациента. Определите, будете ли использовать диафрагму или колокольчик. Пусть ваш пациент наденет больничный халат или поднимет рубашку, чтобы обнажить кожу.


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Use your usual method for falling asleep and dreaming. You might find it helps to remind yourself that you expect to be writing up your dreams in the morning, so that you have a focus in your subconscious on the importance of remembering your dreams.  See wikiHow's many dream articles for ideas on having, controlling, and influencing your dreaming. It's a good idea to use a beeping or ringing alarm rather than a radio or music alarm. The talking or singing might distract you from remembering the contents of your dream. If you're fine with waking up without an alarm, that's even better and a lot more peaceful. Upon awakening, begin recording your dreams. If you can, hold off on visiting the bathroom until the dreams are recorded because any interruption between waking and recording can lose the dream, or its principle points and edginess. With more experience and practice, you may find this isn't such a problem and recall becomes easier but for the beginner, the fewer distractions the better.  Record everything that you can remember. At first it can be difficult to work out what to write down and to distinguish thoughts that may be creeping into your awoken mind from memories about your dreams. With practice though, you'll soon be able to recall the things that the dream has told you. Include characters, symbols, colors, textures, feelings, actions (such as flying or swimming), interactions with other beings, shapes, and anything else that the dream raised.  Think of some adjectives to describe the most vivid and pressing images and feelings that the dream brings about in you. For example, if you dreamed about a house on fire, you might write: "terrifying, exciting, and red-hot burning house", with your feelings being "afraid, panicking, curious". Some dream journal writers like to draw images or use different colors to express different emotions or themes in a dream. (Colors themselves can be an important part of dream interpretation.) Don't try to form a narrative as you are jotting down the contents of your...

Now, please write a short abstract for it in Russian. Abstract:

Ложитесь спать. Запишите сны. Пишите так, как получается. Знайте, когда пора остановиться. Давайте название каждому сну. Перечитывайте записи. Начните интерпретировать сны. Ведите дневник так, как вам удобно. Берите дневник в поездки.


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Use your vacuum cleaner to remove and visible bed bugs. During an infestation, you should also regularly vacuum all carpets, rugs, beds, and other upholstered furnishings.  While vacuuming may seem like an obvious remedy, it is fairly unconventional in the sense that it does not usually prove effective against the majority of the bed bugs in a contained area. Due to its low level of effectiveness, it is generally not recommended as a sole treatment. Vacuuming can, however, increase the effectiveness of other treatments. The reason that this treatment does not kill all bed bugs is simply that a vacuum cleaner is unable to reach all the places that bed bugs might hide out in. To improve your success rate, make sure to get in all cracks and crevices, and scrape the vacuum against all fabric surfaces to yank any eggs or stubborn adult bugs up. Place the contents of the vacuum inside a sealed plastic bag when done. Placing the bag in direct sunlight for several hours to days may help kill any of the bugs that managed to survive the vacuuming. Apply a thin layer of this powder around problem areas, including both known and suspected hiding places. Gently rub the powder into carpeted areas so that it gets deeper into the carpet.  This product is made from ground, fossilized shells. In fact, it is sometimes labeled as "fossil shell flour" or "bed bug dust." Once a bed bug crawls through the dust, it immediately becomes dehydrated. Infected bugs should die within a few hours. Use food-grade Diatomaceous Earth. There are some DE products marketed for use in swimming pools, and this can prove dangerous to humans. Food-grade DE should be perfectly safe, though. If the problem is still fairly minor, you could try killing off a small population of bed bugs by scattering the leaves of the kidney bean plant around your bed, couch, or other problem locations.  This is an old folklore remedy that hails from eastern Europe. Kidney bean leaves have microscopic hairs that hook the bed bugs' legs at their weakest points. Bed bugs...

Now, please write a short abstract for it in Russian. Abstract:

Используйте пылесос. Рассыпьте диатомит. Создайте барьер из листьев фасоли. Примите дегельминтизатор.


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Use your web browser and navigate to the Facebook home page. If you are not already logged in, you will see the welcome screen. In the upper-right corner of the Facebook home page, there will be a field for your email address. Enter the email address you used to create your Facebook account.  If you don't have a Facebook account, see this guide to create one. If you have a phone number associated with your account, you can log in with it as well. You will need to enter your password that you created in order to log in. If you forgot your password, click the “I forgot my password” link below the sign-in fields. If you are using your own computer, you may want to check the “Keep me logged in” box. This will bypass the logon process in the future and take you straight to your news feed. If you are on a public or shared computer, you should leave this unchecked for privacy reasons. You should be taken directly to your news feed. If you have login verification enabled, you will need to enter the code that Facebook sends to your phone.

Now, please write a short abstract for it in Russian. Abstract:

Откройте страницу Facebook. Введите свой адрес электронной почты. Введите пароль. Выберите, хотите ли вы оставаться в системе. Нажмите “Войти”.


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Use your web browser to go to a video streaming website, such as YouTube.com. Type the title or description of a video into the search bar at the top of the browser window.  Do so by clicking in the search bar at the top of the browser, clicking on Edit in the menu bar, and clicking on Select All. Then click on Edit once again, and click on Copy. Type "keepvid.com" in the search bar at the top of the browser and tap ⏎ Return. It's at the top of the browser window.  Doing so inserts the YouTube link into the text field. It's the blue button to the right of the link you entered. A list of available resolutions will be displayed, click on the video quality that works best for you. "Pro" quality videos require payment or subscription. The video will begin downloading in a new browser tab or window. Once it's fully loaded, you can watch the video in your browser whenever you like, even without an Internet connection.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт с потоковым видео. Найдите видео. Щелкните по видео, чтобы выбрать его. Скопируйте адрес видео. Откройте страницу сервиса KeepVid.com. Щелкните по строке для вставки веб-адресов. Нажмите Правка в строке меню в верхней части экрана. Нажмите Вставить. Нажмите Download (Скачать). Выберите разрешение видео. Щелкните по новой вкладке или окну браузера.


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Use your web browser to go to a video streaming website, such as YouTube.com. Type the title or description of a video into the search bar at the top of the browser window.  Do so by clicking in the search bar at the top of the browser, clicking on Edit in the menu bar, and clicking on Select All. Then click on Edit once again, and click on Copy. Type "savefrom.net" in the search bar at the top of the browser and tap ⏎ Return. It's just below "savefrom.net" in the browser window.  Doing so inserts the YouTube link into the text field. It's the blue button to the right of the link you entered. It's in the lower-right corner of the window. Click the text to the right of the green "Download" button that appears below the link you entered. Doing so opens a menu of available video formats and qualities. Tap on a quality to select it. Doing so opens a dialog box in which you can rename the file if you like.  It's the blue button in the lower-right corner of the dialog box. The video has been downloaded to your computer for offline viewing.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт с потоковым видео. Найдите видео. Щелкните по видео, чтобы выбрать его. Скопируйте адрес видео. Откройте страницу сервиса SaveFrom.net. Щелкните по строке «Просто вставь ссылку». Нажмите Правка в строке меню в верхней части экрана. Нажмите Вставить. Нажмите >. Нажмите Скачать в браузере. Выберите разрешение видео. Нажмите Скачать. Выберите папку, в которой будет сохранен видеофайл. Нажмите Сохранить.


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Used by women for hundreds of years in an effort to get vibrant bleached locks, lemon juice is one of the oldest and most effective natural lightening techniques. Pour lemon juice into a spray bottle and coat your strands completely. Let it dry for about 20 minutes before rinsing out again. Lemon juice can dry out your hair when used often, so mix it with a bit of oil to keep your hair soft. Afterwards, do a deep conditioning treatment on your hair. If you have brown hair, make a pot of extra-strong coffee. Let it cool completely, putting it in the fridge if necessary. Pour the cold coffee into a spray bottle, and spritz it all over your hair. Sit in the sun for about half an hour. This won’t lighten your overall color, but it will brighten your natural highlights. The naturally light coloring of chamomile and the natural chemicals of the blooms combine to bring out blonde undertones in hair. Steep 1-2 teabags per 100 milliliters (3.4  fl oz) boiling water. When the tea is completely cool, spray it on your hair, comb it through, and sit in the sun for about 30 minutes to bring out natural highlights. Similar to chamomile flowers, marigolds can give the golden highlights you’ve always dreamed of. Put 1 cup of water, 1 cup of apple cider vinegar, and some dried marigold flowers in a pot and bring it to a boil. Strain out the flowers and let the liquid cool completely. Put it into a spray bottle, spritz it on dry hair, massage it into the scalp, and let the hair air-dry. Boil some rhubarb root, let the liquid cool completely, and test it on an inconspicuous lock before applying it to your whole head. Rhubarb adds a yellow tint, so if your hair is already very light, it could end up darker.

Now, please write a short abstract for it in Russian. Abstract:

Используйте лимонный сок. Используйте кофе. Сделайте ромашковый чай. Используйте сухие ноготки. Воспользуйтесь ревенном.


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Used coffee grounds contain good nutrients for plants like nitrogen, phosphoric acid, and potash. They are particularly good for blueberries, evergreens, azaleas, roses, and fruit trees. Use your own coffee grounds or ask coffee shops for their used grounds. Let the used coffee grounds dry and then scatter them like mulch over your plants. Do not use wet ones, as they will mold. Bananas are great for providing potassium for the plants, especially roses. Bury a whole banana, or just the peel, in the top layer of soil next to rose bushes and other plants. Over time, replace the bananas with fresh ones. Egg shells contain beneficial nutrients for plants like nitrogen, phosphoric acid, and calcium. Crush up egg shells in an old coffee grinder and sprinkle them on your garden soil for a natural fertilizer. Get in the habit of adding fresh ground egg shells to your soil once a week. Plant roots need a steady supply of calcium, which can be found in egg shells, to thrive. Blackstrap molasses contains carbon, iron, sulfur, potash, calcium, manganese, magnesium, and potassium, which are all great for plants. Mix Blackstrap molasses with 1 cup (236 ml) epsom salts and 1 cup (236 ml) alfalfa meal. Dissolve the mixture in 4 gallons (15 L) of water and then spread it on your garden. Molasses also feeds beneficial bacteria in the soil, which will keep your plants healthy and happy. Epsom salts are great for encouraging plant growth and seed germination. Combine 1 tablespoon (14 ml) of Epsom salts with 1 gallon (3.7L) of water. Put the mixture in a spray bottle and apply it to the foliage in the garden. The Epsom salts can also increase fruit and flower production for roses, tomatoes, peppers, potatoes, and indoor houseplants.

Now, please write a short abstract for it in Russian. Abstract:

Используйте кофейную гущу в качестве удобрения. Удобряйте сад бананами. Добавьте в почву яичную скорлупу. Удобряйте сад сырой мелассой. Полейте растения раствором с английской солью.


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Using NSAID painkillers can result in gastritis and ulcers and can reduce a substance called prostaglandin that protects the stomach. If you are taking non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin or ibuprofen for pain control, ask your doctor how to transition off of the drugs. Acute gastritis can also be caused by taking steroids (whether legal or illegal).  If you are hurt or undergo surgery and need to take something for the pain, ask your doctor to prescribe you an alternative to NSAIDs. Even if you don’t already have gastritis, try to take as small of a dosage of an NSAID as possible to stop your pain or inflammation. For most NSAIDs, this means that you shouldn’t exceed 4 doses per day. Never continue the daily use of an NSAID for over 2 weeks, unless recommended by your doctor. Your doctor can prescribe enteric coated NSAIDs, which can help to protect your stomach lining. Another option is to vary the medications you use for pain, such as alternating NSAIDs with acetaminophen. Antacids are almost always sold over the counter (OTC), and include medications with milk of magnesia or aluminum. Antacids neutralize the acid in your stomach and so decrease the pain from gastritis. Common types of OTC antacids include Tums, Pepto-Bismol, and Alka-Seltzer. When taking this type of medication, always follow the directions printed on the label. If these mild antacids aren’t strong enough to cure your gastritis, a doctor can prescribe you something that will decrease or neutralize acidic secretions and effectively protect the mucosae. PPIs are a class of medication which block acid from being secreted into your stomach. As a result of the decreased stomach acid, your stomach may be able to repair its damaged lining. Common over-the-counter PPI medications include Omeprazole and Lansoprazole. Follow the directions printed on the packaging regarding your daily dosage. Drinking an excessive amount of alcohol erodes the stomach's mucous membrane and increases the production of gastric acids. As a...

Now, please write a short abstract for it in Russian. Abstract:

Сократите использование обезболивающих средств. Принимайте антацидные средства, чтобы облегчить боль при гастрите. Принимайте ингибиторы протонного насоса (ИПН), чтобы уменьшить выработку желудочного сока. Употребляйте не более 1–2 порций спиртного в день. Контролируйте стресс


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Using Steam to take screenshots is the easiest way if you're already playing the game on Steam. Steam has a built-in screenshot function that you can use for any Steam game. If you don't use Steam to play games, see the method for using MSI Afterburner. You can find Steam in the All Apps section of your Start menu or screen in Windows. On Mac computers, you'll find Steam in the Applications folder. In most Linux distributions, Steam will be listed in the Applications menu. This will display the Steam settings menu. This will display settings for the Steam overlay. This will allow you to set a new key for screenshots. By default, it is F12. You can press a single key, or hold Ctrl/⌘ Command, Alt/⌥ Opt, or ⇧ Shift and then press a key to create a combination. This will let you change the location that your screenshots are saved. Select the folder that you want to use. You can have Steam show a notification, play a sound, and save an uncompressed copy. The uncompressed copy will be an exact replica of your screen in the game, but the file size will be much larger. You'll be able to take screenshots with your new settings. You can use the screenshot key for any of the games you play in Steam. Press the key or combination you set to take your screenshot. If you enabled notifications, you'll hear or see it immediately.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Steam. Нажмите на меню «Steam» и выберите опцию «Настройки». Нажмите на вкладку «В игре», чтобы отобразить настройки «Оверлей Steam». Нажмите на поле «Сочетание клавиш для скриншота». Нажмите на клавишу или комбинацию клавиш, которую хотите использовать чтобы сделать скриншот. Нажмите на кнопку «Папка скриншотов». Настройте другие параметры скриншотов. Нажмите «ОК», чтобы сохранить изменения. Запустите игру, в которой хотите сделать скриншот. Сделайте скриншот во время игры.


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Using a blow dryer, straightening iron, or curling iron can weaken your hair and make it more prone to breakage, especially when you use them on a daily basis. Help your hair recuperate and take a break by limiting your heat styling to once or twice a week.  When you do style with a heat tool, make sure to apply a heat protecting spray or cream first. Allow your hair to air dry a few times a week, such as on days when you aren't in a rush. Brushes with plastic bristles can be rough on your hair, causing strands to fray and break. Choose a soft paddle brush instead, which will be more gentle on your hair while still detangling effectively. Using a gentle comb is especially important if you do a lot of teasing or backcombing to create volume. Tight ponytails and buns can weaken your hair both at the hair elastic and near your roots, especially if you wear do the same style everyday. Mix it up and give your hair a break by leaving your strands down or tying them back in a loose bun or braid. Make sure your hair doesn’t get caught under the strap of your shoulder bag, either; the strain can cause breakage. Move your hair to your other shoulder before pulling on your bag. Common cotton pillowcases can cause friction between your hair and the fabric, causing breakage. Using a satin or silk pillowcase instead will reduce this risk and help cut down on frizz as well. As an alternative, you could wrap your hair in a silk or satin scarf before going to bed. Exactly how often you should get a trim will depend on your hair type, but maintaining a regular schedule will help prevent split ends from worsening and breaking off. Talk to your hair stylist to see how often you should get a trim to keep your hair healthy.  Get more frequent cuts, every 4 weeks, if you have a short cut, fine hair, or strands that have sustained damage from coloring or other chemical processes. For fine or medium curls and longer styles, try to go in for a trim every 8-12 weeks. If you have tight, coarse curls, you can get a cut about once every...

Now, please write a short abstract for it in Russian. Abstract:

Применяйте термоприборы для укладки волос не чаще 1–2 раз в неделю. Используйте для расчесывания волос щетки с мягкими щетинками вместо пластиковых. Не используйте слишком часто тугие прически. Используйте шелковую наволочку, чтобы снизить воздействие трения на волосы. Часто подстригайтесь, чтобы кончики волос оставались опрятными. Придерживайтесь здорового питания с большим количеством белка для того, чтобы волосы оставались сильными.


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Using a buddy system in the lab is an important way to stay safe: if anything happens to you in the lab, someone is there who can help you or go for more help if needed. Ask a teacher, friend, or colleague to work with you in the lab as you are learning the ropes. If it's not possible to have someone with you in the lab, at the very least you should let people know that you are using it. Tell a friend or parent that you will call when you're done, and give them an expected time, so that they will know if you don't get in touch then something is wrong. Every chemistry lab is set up slightly different, which means that the things you need to stay safe may be hard to find in an emergency. Even if you are just helping someone else in a lab, you may need to locate safety gear in case they are incapacitated. Locate the following before doing any kind of work in a chemistry lab.  All exits to the lab (check to see if windows are locked, and unlock them if possible) Fire extinguisher and fire blankets Chemical shower Eye wash station First aid kit Telephone Chemicals can be harmless (such as water) or highly corrosive and dangerous (like sulfuric acid). If a chemical is unlabeled and you are not familiar with it, leave it alone until an instructor can tell you what to do.  Never sniff directly from a container with an unknown chemical. Some chemicals are highly toxic and can kill you if you inhale them. You can use one hand to "waft" the scent toward your nose from the top of an open container, rather than inhaling it. Similarly, never taste an unknown chemical. Doing so could be fatal. If you are in school, do not deviate from the lab procedure given to you by your instructor, such as by substituting another chemical or adding them in inexact quantities. If your instructor wants you to make a deviation, do so only with her supervision. Every detail in a lab procedure matters, including which chemical to add to the other and in what order, the exact temperature to heat it to, amounts to measure, or any other details...

Now, please write a short abstract for it in Russian. Abstract:

Никогда не работайте в химической лаборатории поодиночке. Ознакомьтесь с лабораторией, прежде чем приступать к работе. Никогда не работайте с неизвестными вам веществами. Тщательно соблюдайте необходимую процедуру. Немедленно смывайте с себя все химикаты. Никогда не ешьте и не пейте в лаборатории. Кладите все предметы туда, где вы их взяли.


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Using a calculator program is the best way to get used to the keys on the numeric pad. You can use the numeric pad keys to perform calculations in the calculator program. When the numeric pad is not activated, the 8, 4, 6, and 2 keys will act as arrow keys. Press NumLock to enable the keypad. Some laptop keyboards do not have a separate numeric pad. They often need to be activated using the Fn key, which changes keyboard functions. Like the main part of the keyboard, the numeric pad has a Home position. On the 5 key, you will feel a raised bump similar to the F and J keys. Place your right middle finger on the 5 key, and then place your right index finger on the 4 key. Place your right ring finger on the 6 key, and your thumb on the 0 key. Your pinky rests on the ↵ Enter key. Use your fingers to press the number keys. you will see the numbers appear in the calculator program. Use repetition to memorize the number placement and which fingers you use to press them. Around the edge of the numeric pad, you will see the basic arithmetic keys. These let you divide (/), multiply (*), subtract (-) and add (+). Use these keys to perform a variety of calculations.

Now, please write a short abstract for it in Russian. Abstract:

Откройте калькулятор, чтобы научиться пользоваться цифровой клавиатурой, которая находится справа. Нажмите клавишу NumLock, чтобы включить цифровую клавиатуру. Положите руки в исходную позицию на цифровой клавиатуре. Введите числа. Проделайте вычисления.


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Using a clarifying shampoo and skipping the conditioner creates the right conditions for dreads to begin forming. If your hair has too much oil or conditioning present, it won't begin to knot, or lock, into dreads.  Avoid shampoo that is marketed as "moisturizing," since this shampoo usually contains conditioning agents that remain in the hair after rinsing. Stop using conditioner for at least a few weeks before you want to start dreading your hair. If you use chemical straighteners or another straightening technique, it will be much harder for your hair to start dreading. Let your hair be as natural as possible so your hair has the ability to knot. Dreaded hair is simply hair that has knotted together into clumps. Every time you comb your hair, you prevent this from occurring by detangling it. When you're ready to dread your hair, put aside combs brushes and other implements you use to untangle your hair. You can facilitate the formation of neater dreads by separating your hair into even sections as your hair reaches the point where dreads will begin to form. The sections don't have to be completely even, since the beauty of the natural neglect method is that it requires little effort. If you want to help your dreads along, roll them between your palms so they stay together. Rolling a few times a week will help create neater, more uniform dreads - but again, this step isn't necessary if your goal is to go completely natural. Once the dreads have formed, continue shampooing your hair regularly to keep them in good shape. If you plan to go camping or participate in an activity that could get the dreads dirty, wear a hat to keep them clean.

Now, please write a short abstract for it in Russian. Abstract:

Поменяйте способ мытья волос. Не выпрямляйте волосы. Не расчесывайте волосы. Разделите ваши волосы на пряди. Прокручивайте ваши пряди. Ухаживайте за дредами.


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Using a clarifying shampoo can help to remove buildup from your hair and make it easier for you to dye it. It can also help to remove leftover dye from the last time you dyed your hair. You can find a clarifying shampoo in beauty supply store and some drug stores. Follow the instructions on the package for the clarifying shampoo. You should be able to use it just like a normal shampoo. . If your hair still has dye leftover from the last time you colored it, then you may need to use a color remover to get your hair ready to dye. Color removers do not bleach your hair, they just lift off the dyes and this may lighten your hair slightly. However, if your hair is still dark underneath the dye, then you will need to bleach it.  Follow the instructions for the color remover. You can purchase color remover in a kit at beauty supply stores. The kit has two ingredients that you will need to mix together and then apply to all of your hair. After you apply the color remover to your hair, you will leave it in for a set amount of time and then rinse it out. If you have a heavy buildup of dye on your hair, then you may need to use color remover twice to get all of the dye off. if it is still dark. If your hair is still dark after you use the color remover, then you will need to bleach it to ensure that your hair will look really blue when you dye it. You can bleach your hair using a kit from a drug or beauty supply store, or you can have it bleached professionally.  Purchase a kit meant to prepare your hair for dye. You may want to have a professional hair stylist bleach your hair if you have never done it before. with a deep conditioning treatment. After using color remover and bleach on your hair, it might be damaged and dry. To repair some of the damage, you can use a protein treatment or a deep conditioner.  Follow the package instructions for use. For deep conditioners, apply the conditioner to clean, wet hair and leave it in for a few minutes. You might also want to wait for a few days before dyeing your hair to give...

Now, please write a short abstract for it in Russian. Abstract:

Начните с шампуня для глубокой очистки. Используйте средство для удаления краски с волос Если ваши волосы остались темными, осветлите их. Восстановите поврежденные волосы


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Using a clean, lint-free rag or a washed finger, gently rub inside the case wells to dislodge any biofilm that may be stuck to the plastic. To achieve maximum cleanliness, try to cover all interior surfaces of the case and spend at least five seconds rubbing each area. Get out your bottle of multi-purpose contact solution and gently spray into the open case. Continue until you are satisfied that any debris have been removed. Don’t forget to spray solution onto the underside of the lids as well.  Spraying is a critical step in bacteria prevention. One study reported that 70% of contact cases contained bacteria and other contaminants.  Make sure to use the multi-purpose solution that your doctor suggested. Using a standard saline solution or wetting solution will not sanitize your case properly. As a general rule, you want to keep your contacts and your contact case away from all types of water. Do not rinse your case out with water. Doing so could potentially expose you to Acanthamoeba keratitis, an eye infection that can lead to blindness. After you’ve completed the rinsing process, set out a clean tissue or a clean lint-free cloth. Place the case and lid caps on the tissue. Place them either facing up or down, depending on your preference. Some argue that face down is better as it protects the case from airborne contaminants, like those commonly found in a bathroom. When your case is completely dry, you can then refill it with fresh contact solution. It is ready to store your contacts at this point. Consider carefully where you place your contact case during all phases of use. Cases are more likely to be exposed to bacteria in humid environments. Leaving your case in a bathroom, and near a toilet in particular, may cause it to come into contact with contaminated water droplets. You may want to consider a nightstand as an alternative storage option.

Now, please write a short abstract for it in Russian. Abstract:

Протрите пространство внутри контейнера. Сполосните контейнер раствором для линз. Избегайте попадания воды в контейнер для линз. Просушите контейнер. Наполните контейнер свежим раствором. Храните контейнер в подходящем месте.


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Using a comb or brush is a commonly practiced method for cleaning an orphaned kitten. Brushing helps to stimulate subcutaneous blood circulation and may improve the condition of its skin. Brushing should also mimic the mother’s tongue as she would use it to clean the kitten were it not orphaned. This method is inappropriate for rescued kittens if they are too dirty and soiled. However, if your kitten isn’t very dirty and there doesn’t seem to be any contamination to the fur, you can easily clean it by brushing. Take a careful look at the skin and fur of your orphaned kitten to detect the presence of fleas before selecting the right brush for your kitten. If the kitten does have fleas, you’ll need to purchase a fine-toothed flea comb. If the kitten has no fleas, an ordinary pet brush will work well to clean it.  The presence of even a few fleas on a kitten can lead to serious disease, but most chemical flea products are too strong to use on kittens. Talk to your veterinarian for advice. Consult with your local vet if you are confused about which brush to select for your kitten. Brushing a kitten in the reverse direction can cause unnecessary irritation and hair loss for your kitten. Move the brush through the fur using short strokes, each about 2 inches (5.1 cm) long. This will mimic the way the mother cat would move its tongue when cleaning the kitten. Brush its whole body thoroughly including the abdomen, back, and hindquarters. Make sure to clean your brush periodically during the process as dirt and hair may clump on it and make it less effective. Were the kitten being groomed by its mother, it would feel safe and warm. Replicate this with the orphaned kitten holding it gently (never squeeze the kitten). Avoid making any sharp or sudden movements, especially when you’re holding the kitten. Brush it calmly and slowly, and speak to the kitten using a calm, soothing voice when you’re grooming it. The kitten may seem nervous during the first few brushings, but will soon calm down once it begins to trust you.

Now, please write a short abstract for it in Russian. Abstract:

Пользуйтесь щеткой или расческой, чтобы почистить шерсть котенка, если она не нуждается в тщательном очищении. Посетите зоомагазин, чтобы приобрести щетку или расческу для котенка. Расчешите шерсть котенка по направлению ее роста от головы до хвоста. Позаботьтесь о том, чтобы котенок сохранял спокойствие в процессе расчесывания.


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Using a commercial bait is a very effective way to kill black ants. Ants are attracted to the bait, which is a mixture of poison and a sweet substance. The ants eat some bait and bring some back to the nest, where the rest of the colony is also exposed to the poison. Over the course of one or two life cycles, the ants will be destroyed.  If you decide to use bait, be sure you take the precaution of making sure that there are no children or pets in the area. Commercial ant bait is available in hardware stores for about $4 per box. Follow the instructions on the packaging to get the bait traps ready, then place them on your countertops, in corners and in any other areas where you frequently see ants gather. If possible, place a trap in front of an ant trail. Different types of bait traps require different preparation. Some traps require you to place a few drops of bait on pieces of cardboard, then place the cardboard around your house. Other traps simply require peeling back a plastic wrapper and setting out the traps. Bait traps take a little longer to work than spraying and other methods of killing ants, but they are ultimately much more effective. Over the course of a few days, the ants will carry the bait back to their nest and poison the rest of the colony. In the meantime, make sure your house is clean of other food sources so that the ants eat the bait, not crumbs or sticky spots in your kitchen. If you want to make doubly sure the ants are gone for good, you can spray a pesticide as well. Purchase a store formula, mix up the contents based on the instructions, place the solution in a sprayer and spray the infested rooms. You may also apply the solution to the perimeter of your home to keep ants from coming inside.  Make sure that children and pets stay away from the sprayed areas, since they can become ill if they ingest the chemicals. You can also purchase an aerosol spray to apply directly on the black ants. These are usually indoor formulas that work well in areas like your kitchen. Apply the spray...

Now, please write a short abstract for it in Russian. Abstract:

Купите в магазине приманку для муравьев. Поместите приманки в места наиболее частого скопления муравьев. Подождите несколько дней, пока ловушка сработает. Попробуйте распыление пестицида.


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Using a dropper, add 6 drops of your blended oil to the salt mixture. If the amber bottle that your essential oil blend is in has a plastic orifice reducer on the top, you can either remove it and use a dropper to collect the oil or you can gently turn the bottle on its side and tap it so only one drop comes out at a time. Next take a metal spoon and stir the oil and salts together extremely well.  If you have a lid for the bowl or are using a plastic container with a lid, put the lid on and shake vigorously after you have stirred the oil and salts together well. If you don’t have either of these, you might try pouring it all in a large zip lock bag after you’ve stirred in the oil. Seal it tightly and shake it well, turning it several times in the process, before pouring it all back into the bowl. Remember: If you find that the scent isn’t strong enough, you can always add more. Just do so judiciously and slowly. Undiluted essential oils are strong, and using them is one of those times in which less truly is more. So add 1-2 drops, remix and set it aside for awhile. When you come back, it might be aromatic perfection. Again you will want to use an amber bottle to protect the essential oils in the smelling salts, though it will need to be larger than those you use for the oils. Using a funnel, pour the salts from the bowl into the bottle. Seal the lid tightly. If you have a little left over, that’s fine. If there’s enough, you could put it in a smaller amber bottle for travel or to give to a friend or family member. You want to make sure you know exactly which blend you used with each batch of smelling salts you make. As you did with your blended essential oil, write down the oils used on a small piece of paper and secure it to the bottle with scotch tape.  You could also give it a name and put it on the bottle. You could even find a photo, illustration or quote online that represented the essence of that batch of smelling salts, print it and adhere it to the bottle.

Now, please write a short abstract for it in Russian. Abstract:

Добавьте  смесь масел к соли. Пересыпьте соль в бутылку. Наклейте этикетку.


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Using a dull razor causes unnecessary irritation to skin under all conditions. Instead of gliding across your skin, a dull razor drags, which causes more irritation. Imagine it chipping away at your skin -- no thank you!  You can reuse your razor a few times if you take good care of it. Make sure to wash it after every swipe. Don't leave it wet though, as water can erode at the metal, too. Clean it with rubbing alcohol to kill all the bacteria for extra precaution. You may think lathering up is all you need do, but a badger brush really works in your shaving cream to the hairs, resulting in a cleaner, smoother shave. You may also want to look into a safety razor. It's a single blade that provides a clean cut. The blades are cheap, too! Wait until halfway through your bath or shower to apply the shaving cream. Allow it to sit on your skin for at least 3 minutes to soften the hairs. The aloe and other ingredients in the shaving cream create a surface that yields a smoother shave with less irritation. Gentlemen, you may be better off with your girlfriend's shaving cream. Products marketed toward women's legs are often a bit more hydrating and skin-softening. You can handle a pink can, right? Do this immediately after shaving to reduce the sting and redness caused by your razor. The salve works to soothe the skin and heal any irritation. Refrain from using hydrocortisone cream daily. Regular application causes skin to become used to it, which reduces its effectiveness. Regular use can cause skin to thin. Use a moisturizing, unscented, unperfumed lotion on the shaved area. Lotions reduce the impact of dry skin that results from shaving, which causes many skin irritation symptoms. Bag Balm (available at places like Wal-Greens or CVS) is a great product for all things skin-hydrating. In reality, apply lotion all the time, not just after shaving.

Now, please write a short abstract for it in Russian. Abstract:

Купите новую бритву. Мужчины, купите кисточку из барсучьего волоса. Используйте крем для бритья с алоэ или другими ингредиентами для чувствительной кожи. Нанесите крем или мазь с гидрокотизоном после бритья. Нанесите лосьон после бритья.


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Using a file explorer, go to the particular folder where the image you want to convert to PNG format is saved in. Keep this window open once you’ve located the image. Just double-click on the software’s icon on your desktop, if it’s there, or click on it in your programs list. Go to the window where you located the image you saved. Click-hold the image, drag it, then drop it onto the editor to display it. You can resize or rescale the image before saving it into PNG format if you want; you can even add texts using the Text tool of your software. This is entirely optional though. Click “File” in the upper left of the editor and choose “Save as.”  Enter a file name by typing the desired name in the File Name field. Click on the “Save as type” drop-down menu under the File Name field to view all the compatible formats the image can be saved as. Select “PNG” then click “Save.” The file will be saved in the same directory as the original one but as a PNG file.

Now, please write a short abstract for it in Russian. Abstract:

Найдите изображение. Откройте графический редактор, например, Paint (Windows) или Paintbrush (macOS). Откройте картинку. Отредактируйте изображение (если хотите). Сохраните изображение в формате PNG.


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Using a handheld graphing calculator, enter your calculator’s statistics function and then select the “Edit” command.  Each calculator will have slightly different key commands. This article will give the specific instructions for the Texas Instruments TI-86. Enter the Stat function by pressing [2nd]-Stat (above the + key), then hit F2-Edit. Most calculators will keep statistical data until cleared. To make sure that you do not confuse old data with new data, you should first clear any previously stored information.  Use the arrow keys to move the cursor to highlight the heading “xStat.” Then press Clear and Enter. This should clear all values in the xStat column. Use the arrow keys to highlight the yStat heading. Press Clear and Enter to empty the data from that column as well. Using the arrow keys, move the cursor to the first space under the xStat heading. Type in your first data value and then hit Enter. You should see the space at the bottom of the screen display “xStat(1)=__,” with your value filling the blank space. When you hit Enter, the data will fill the table, the cursor will move to the next line, and the line at the bottom of the screen should now read “xStat(2)=__.”  Continue entering all the x-data values. When you complete the x-data, use the arrow keys to move to the yStat column and enter the y-data values. After all the data has been entered, hit Exit to clear the screen and leave the Stat menu. The correlation coefficient is a measure of how well the data approximates a straight line. A statistical graphing calculator can very quickly calculate the best-fit line and the correlation coefficient.  Enter the Stat function and then hit the Calc button. On the TI-86, this is [2nd][Stat][F1]. Choose the Linear Regression calculations. On the TI-86, this is [F3], which is labeled “LinR.” The graphic screen should then display the line “LinR _,” with a blinking cursor. You now need to enter the names of the two variables that you want to calculate. These are xStat and yStat.  On the TI-86, select...

Now, please write a short abstract for it in Russian. Abstract:

Введите данные. Удалите предыдущие сохраненные данные. Введите исходные данные. Вычислите коэффициент корреляции. Проанализируйте полученные результаты.


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Using a hot baking sheet will cause the dough to start to melt prematurely. Grease the cookie sheet with vegetable shortening or unsalted butter -- don't use vegetable oil because it'll burn between the cookies, and that's not a pleasure to clean. Some cookie dough recipes, however, have a lot of shortening or butter in it already and may not need to have the cookie sheet greased at all. Use a parchment paper or Silipat lined baking sheet for ease of cookie baking. The baking sheet is easier to clean and will not suffer from greasy build up, if either is used while baking. Another plus is the cookies can be carefully removed from the baking sheet by pulling the parchment paper carefully from the cookie sheet and placing it on a cooling rack. The cookie sheet can be lined again with parchment paper and another batch of cookies can be baked. Use a cookie scoop or measuring spoon to make sure drop or shaped cookies are all the same size. The cookies will bake evenly and taste better. A time range is often given in a recipe, so once you reach the short end of the range,  stick a toothpick right in the center of a cookie, and pull it out quickly.  If little or no cookie sticks to the toothpick, they are done.  Depending on amount of cookie left on toothpick, adjust cooking time accordingly. It is best to either let the cookies cool on the sheet, or to move them to a cooling rack. If you do not have a cooling rack, just turn a large plate upside down, and place the rack on top until it cools. Once the cookies have cooled slightly, remove them from cookie sheet to prevent them from sticking and breaking later.

Now, please write a short abstract for it in Russian. Abstract:

Кладите печенье на противень комнатной температуры или охлажденный. Используйте подкладку. Делайте печенье одного размера. Проверяйте печенье в процессе выпекания. Дайте печенью остыть после того, как вытащите его из духовки.


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Using a jamming device is illegal in many countries, including the United States. If it is legal in your area, all you need to do is buy one and turn it on close to the source of the network. However, in most areas, you will need to resort to the more complex, legal methods below. Alternatively skip to the section below instead for legal ways to prevent neighbors from using your signal, and reduce nearby signals' effect on your own network.  Jamming can interfere with emergency radio communications and other vital communications. Even if it is legal in your area, it's best not to use a jamming device in a densely populated area. Don't assume jamming devices are legal just because someone in your area is selling them. These merchants may be breaking the law. Assuming jamming devices are illegal in your area, you'll need to use a more targeted method. Each wireless device sends signals on one or more frequencies. To drown this signal out, you'll need to operate on the same one. Look up the name of the device you're trying to jam, or use this guide to WiFi frequencies:  WiFi routers that follow the 802.11b or 802.11g standards operate at a frequency of 2.4GHz. This is a safe bet if you can't identify the router. WiFi routers with the 802.11a standard operate at 5GHz. The 802.11n standard can operate at either 2.4 or 5GHz. You may need to jam both frequencies. Some modern routers with this standard can alter their frequency automatically, which will make it much harder to jam.  If you don't know the type of router being used, try downloading a program or app for viewing nearby wireless networks. Some of these will identify the frequency and channel being used, but the free versions usually do not. You can block a 2.4GHz wireless signal by operating a microwave, an older cordless phone, a Bluetooth advice, and many other wireless devices. As long as it's labeled 2.4GHz, it should interfere with a nearby 2.4GHz network. The effect can vary between a slight slowdown and a complete shutoff, but unfortunately there's...

Now, please write a short abstract for it in Russian. Abstract:

Если использование подавителей сигналов не запрещено (там, где вы находитесь), используйте их. Определите частоту, которую вы хотите заглушить. Настройте подавитель на частоту работы источника беспроводного сигнала. Поменяйте настройки вашего маршрутизатора, чтобы использовать его в качестве подавителя сигнала. Выберите канал передачи сигнала. Измените другие настройки маршрутизатора.


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Using a large spatula, cut a path down the middle of the mixture with the edge of the spatula. Gently turn half the mixture over onto the other half.  Continue cutting down the middle and turning a portion over. This will work even better if you use a large metal spoon or a palette knife to "cut" the egg whites into the mixture. The purpose of folding is to retain the air you have beaten into the whites. Be careful to only work the batter enough to incorporate the whites, and never use an electric mixer for this step. The finished mixture should still look a little lumpy but no egg whites should actually be showing.

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Добавьте белки в тесто. Не перемешивайте тесто с белками. Готово.


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Using a light application of perfume or cologne on your pulse points makes you smell fresh. However, spraying loads of it on mid-day to mask the smell of sweat is not a good idea. You’ll make matters worse if you try to cover up unfresh smells with strong floral or earthy scents. It’s better to find a way to take a quick shower or use cleansing wipes if you don’t have time. If you tend to get bad breath after eating onions, or your skin smells like garlic a few hours after consuming spaghetti sauce, choose what you eat a little more carefully. Stick with lighter foods like salads, fruits and vegetables, especially on days when staying fresh is a priority. Eating these foods has the added benefit of keeping body odor to a minimum.  Know which foods give you indigestion, too. Common culprits are beans, greasy foods and cruciferous vegetables. Spicy foods may make you sweat more than usual. If your bedroom, car, and other places where you hang out aren’t clean, it’s going to affect the way you smell and look. For example, if you have a messy bedroom and never hang up your clothes, they might smell a little stale and look wrinkled. Here’s what you can do:  Put away clean laundry right away, and keep dirty laundry in a closed hamper. Vacuum often, especially if you have a pet. Clean out the inside of your car. Clean out your office and other places where you spend hours of time a day.

Now, please write a short abstract for it in Russian. Abstract:

Не поливайте себя парфюмом или одеколоном. Держитесь подальше от продуктов с сильным запахом. Не забывайте о ваших личных пространствах.


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Using a massage table will give you the best access to somebody's back, and it's built for comfort, complete with a face cradle for alignment of the spine. However, if that's not available, there are a few alternatives.  If you don't have access to a massage table, then you can try using the floor, a couch, a bed, or even a kitchen table if it’s sturdy enough for the person to lie on. Each option has drawbacks that make it less ideal than a massage table, mostly due to comfort issues for the person receiving the massage and height issues requiring the person giving the massage to lean over in uncomfortable ways. If a bed is the best option available, make sure that the suggestion doesn’t come across as inappropriate. Consider the relationship you have with the person and discuss that the massage will take place on a bed beforehand. If you don’t have access to a massage table, and you’re opting for one of the harder-surfaced alternatives, then lay down a soft mat. Use a mat that is at least two inches thick to provide the proper comfort for the person receiving the massage. Since the person will dress down most or all of the way for his or her massage, a clean sheet over the mat or table will be both more hygienic and more comfortable for the person. It will also catch any excess oil. Make sure the room is warm without being hot. This is the ideal atmosphere for the person to relax the muscles you’re trying to massage.  Play some uneventful music. New age, ambient music, quiet classical music, or even soundscapes will help the person relax to their fullest. Pulsing, driving music won't help. Keep the volume low. Turn the lights down just enough so there's no glare in the room. Light scented aromatherapy candles. This is optional, and you should ask the person before lighting the candles since some people enjoy the smells while others are too sensitive to them. Massage is best given and received without clothing on the area being massaged, especially if you are using oil or lotion. Request that the person...

Now, please write a short abstract for it in Russian. Abstract:

Выберите удобное место. Положите мягкий мат. Постелите простынь на стол или мат. Подготовьте комнату. Пусть человек разденется до комфортного состояния. Попросите человека лечь лицом вниз. Откройте спину человека.


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Using a measuring tape and fabric scissors is best.  Measure the window so that you know the drop and width you’ll need the blind to be. Add 5cm to the width and drop for hems. Right sides together and matching raw edges, take a 1 inch (2.5cm) seam and pin and sew the fabric and lining at the sides and at bottom. Turn right side out and press with an iron. Measure 5cm from the top.  From this starting point, you will need to mark regular intervals across the blind - these will be the positions of the dowels. These should be between 20cm and 30cm apart, finishing with a bottom section that is half the size of the rest. (For example, each interval is 20cm and the bottom interval is 10cm). Mark these intervals with tailors’ chalk. Cut out strips of lining fabric 8cm wide by the width of the blind.   You will need one of these dowel pockets for each of the marked intervals. Right sides together, fold in half along the length and, taking a .4 inch (1cm) seam, stitch the long, raw edge and one end. Turn through and press.  Pin and stitch the pockets centrally along the marked lines. Sew through all fabric layers and keep the lines as unnoticeable as possible on the front of the blind. Put a dowel into each pocket and slip stitch the ends, turning under the raw edges. Sew a blind ring to the end of each pocket 2cm from the edge of the fabric.  Sew additional blind rings at regular intervals of between 20cm and 40cm across the width. Secure the batten in position and stick on the hook strip of Velcro to the front. Turn 1 inch (2.5cm) at the top of the blind onto the wrong side. Pin and sew.  Pin and stitch the loop strip of Velcro across the top of the blind, and use to attach it to the batten. Screw screw eyes into the underside of the batten to align with the rings on the blind, plus an extra screw eye to the side you want to pull the cords from. Fasten the cord to each bottom ring and thread upwards and onto the eyelets on the batten.  Take all the cords to the side you want to secure the blind through the extra...

Now, please write a short abstract for it in Russian. Abstract:

Отмерьте и отрежьте ткань. Вырежьте облицовочную и подкладочную ткани. Отметьте положения складок. Создание петель для планок. Сшейте по размерам планки. Пришейте кольца. Наклеить липучую ленту на рейку. Прикрепите клейкую ленту к ткани. Закрепите шнуры.


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Using a measuring tape, measure the height, length and width of the chair as a whole.  Take these measurements carefully. If you're spending your hard-earned money on a slipcover, you will want it to fit well. Slipcovers are available at most stores and websites carrying home furniture and decorating items.   Most slipcovers range in price from about $20 to as much as $150, depending on the material of the slipcover and the size of the chair. Have your measurements handy as you shop because most slipcovers will be advertised as fitting certain sizes of chair. If you're shopping at a brick and mortar store and need help choosing the right size slipcover, talk to an employee. When in doubt, buy a slipcover slightly bigger than you think you'll need. You can always pull, sew, and trim a slipcover to make it smaller, but it's difficult to make a slipcover bigger. For maximum durability, pick a slipcover made from a fairly sturdy fabric, like denim, thicker cotton/hemp blends, canvas, or twill. Before putting on the new slipcover, you'll want to remove any excess dirt and dust from your chair.  It’s also beneficial to periodically remove the slipcover and vacuum the chair again before replacing it to prevent the chair from getting musty underneath its cover. After pulling the slipcover on, go around the chair and tuck the fitted edges of the cover into folds around the seat.  Pull and tie any strings or ribbons on the front or back of the cover. These ties are added to keep the slipcover tight and secured in place. Use a tight knot, but not one that's too tight to undo, as your slipcover may change size and shape slightly with repeated use and washing.

Now, please write a short abstract for it in Russian. Abstract:

Обмерьте кресло. Посетите магазины с чехлами. Пропылесосьте кресло. Натяните чехол на кресло.


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Using a microfiber cloth is a great way to clean your Ugg slippers on a regular basis. Simply run the microfiber cloth across the surface of the slippers, being careful not to press too hard to fray the suede or sheepskin material. Depending on how often you wear your Ugg slippers, you should do this approximately once every two weeks. Use a suede brush to gently brush the Ugg slippers about once every week or so. Brushing your slippers regularly will help clean off any existing dust and dirt, while also preventing them from getting dirtier over time. Gently stroke the suede all over the entire slippers. Try to move in the same direction all the way around to avoid making any irregularities in the fabric. Spray a small amount of cleaning solution on a sponge. You can purchase one directly from UGG – like the UGG Sheepskin Cleaner and Conditioner – or use another product that works for suede or sheepskin material. Use the sponge to gently dab at the surface of the slippers and clean away and dirt or other residue. After cleaning, be sure to let the slippers dry completely before wearing them again. You should let them dry for at least 24 hours in a cool place out of direct sunlight.

Now, please write a short abstract for it in Russian. Abstract:

Вытрите мокасины тканью из микрофибры. Почистите мокасины щеткой. Используйте чистящий спрей.


First, read the English article below.

Using a mixture of laundry detergent and warm water is an easy way to clean Vans. Into a large bowl, mix 1/4 cup laundry detergent and 2 cups warm water. If your Vans are extremely dirty, you may need to mix up a clean batch for the second shoe. If you're low on laundry detergent, here are other cleaning solutions you can try.  Mix 1/4 cup dish soap with 2 cups warm water  Mix 1/4 cup window cleaner with 2 cups warm water Mix 1/4 cup shampoo with 2 cups warm water  Use the Vans cleaning solution, sold at Vans retailers or online. You'll use this to rinse your dishcloth as you clean your shoes. Using newspaper will help your shoes keep their shape as they dry. Set them in a sunny place and let them dry completely before replacing the laces and wearing your shoes.

Now, please write a short abstract for it in Russian. Abstract:

Приготовьте смесь для стирки. Подготовьте вторую миску с чистой водой. Наполните обувь газетой и дайте ей просохнуть на воздухе.


First, read the English article below.

Using a mouth rinse on a daily basis can help clean out the back of your throat and prevent bacteria that causes bad breath and a variety of mouth diseases.  Mouth rinses may contain antimicrobial agents to prevent disease, fluoride that reduces tooth decay, and odor neutralizers to combat bad breath.  Some mouth rinses are merely cosmetic, meaning they seek to eliminate bad breath temporarily but do not have the bacteria fighting powers of stronger brands. Make sure you purchase a mouth rinse that is therapeutic and designed to clean your mouth and throat in addition to eliminating bad breath.  Mouth rinses will come with instructions on how to use them. Most of them require you to swish or gargle the liquid for a number of seconds before spitting it into the sink and rinsing out your mouth with water. Tonsils are small collections of lymph tissue in the back of the throat that are often the cause of infections and bad breath. Some people have their tonsils removed via operation to keep these from occurring, but if you still have your tonsils they may require upkeep to prevent the buildup of bacteria. Sometimes, tonsil stones, which are concretions of food particles and mucus, build up in the folds of the tonsils and cause bad breath. They may also make you feel like you're gagging, or like you need to clear your throat constantly.  If you're having trouble with tonsil stones, you may need to regularly irrigate your tonsils, using an irrigation system you can purchase at a drug store. Tonsil irrigation systems work somewhat like nasal or ear irrigation systems do, in that a rubber syringe is used to spray water and some kind of medication in the back of the throat to remove unwanted debris. Make sure you don't use too much pressure or force, or you could irritate your tonsils or cause bleeding.  You can also buy tonsil sprays at most drug stores. These are medicated sprays you use on the back of your throat to clean out your tonsils and prevent decay.  If your tonsils are growing uncomfortably large, taking...

Now, please write a short abstract for it in Russian. Abstract:

Используйте ополаскиватель для полости рта. Правильно ухаживайте за миндалинами. Чистите язык.


First, read the English article below.

Using a quiet room is the best option for training. Having your dog's full attention will help it learn any new commands. Short words that are easy to understand, such as "shh" or "quiet," are helpful. Choose a gesture to help reinforce the command, such as putting your finger to your lips or making a fist. Be consistent and use the command and gesture every time. Perhaps counter-intuitively, you need to get your dog to bark to teach her how to be quiet. You could have someone ring the doorbell, or you could rattle a toy that gets her worked up.  Allow the dog to bark two or three times.  Make a sudden gesture to surprise the dog and stop him barking. When training the dog you do not give a command while the dog is barking. Instead, you while he is quiet, you give a food reward and simultaneously give your "Quiet" command.  Do not reward the dog until the dog is quiet. It can help to gently close your dog's mouth while you repeat the quiet command. Use the quiet command until your dog can be quiet on cue. Remember that it can take some time for your dog to learn new behaviors, so be patient and be consistent! When she stops, pause for a second and then praise her. Give her treats and encourage the silence.

Now, please write a short abstract for it in Russian. Abstract:

Отведите собаку в тихое помещение. Выберите команду. Спровоцируйте лай. Дайте команду, когда собака успокоится. Продолжайте дрессировать питомца.


First, read the English article below.

Using a rubber float, apply only enough grout as you can effectively work with. In a diagonal direction, press grout into the joints to an even level with the tile.  Skim excess from tile with the rubber float. You will notice a mild “grout haze” on your tiles.  Wait a few minutes for the grout to stiffen up in the joints. Use a damp sponge work across the joints, (working along joints can drag out too much grout) to remove grout haze from tiles and finish the joints, make sure not to press too hard on joints. As you work, check each joint is full and smoothly finished. Continue this process with other joints in remaining quadrants. For joints at the wall and floor interface it is best to use caulk instead of grout. There are benefits to using caulk along wall joints. All tiles may expand or contract depending on temperature fluctuations. The wall joints are also known as expansion joints. Using caulk here will buffer expansion and contraction a bit. Wait for the entire floor to cure for about a week before giving it a good mopping to remove remaining grout haze. You may also choose to seal the grout with a sealer to lock out dirt and or grease.

Now, please write a short abstract for it in Russian. Abstract:

Продолжайте работать по секторам, как и прежде. Обдумайте необходимость уплотнения. Дайте полу затвердеть.


First, read the English article below.

Using a ruler and protractor can help. Find the halfway point on one of the sides. Take a compass and find one of the corners on the opposite side from where you took the halfway point. With the needle on the halfway point, place the arm at the opposite corner. Rotate the compass until the arm is in line with the side where you took the halfway point. This spot will now be the corner for the golden ratio outline rectangle. Using a ruler, extend your square into a rectangle with the point you found as one of its corners. This new rectangle can be used as a basis for drawing your spiral.

Now, please write a short abstract for it in Russian. Abstract:

Аккуратно начертите квадрат. Найдите середину. Установите циркуль в середину и противоположный угол. Проведите линию. Начертите новый прямоугольник.


First, read the English article below.

Using a screw extractor involves drilling into metal. The last thing you want is a flying shard of metal in your eye. Wear safety goggles made with polycarbonate lenses. A center punch is a metal cylinder that looks like a pen. You can find them at any hardware store. With one hand, hold the metal tip against the center of the screw head. Pick up a hammer in your free hand and use it to tap the top of the punch. Strike it very lightly. If you did it right, you’ll see a small divot in the screw. This guides your drill bit into the center of the screw. If the screw is in a tight space, use a small metal drill bit and a right angle drill. Be careful that the bit doesn’t slip while you’re drilling. Thread cutting oil is sold in big jugs at hardware stores, but you only need a drop. Tip the bottle over to splash a little bit onto the screw head. Cutting oil lubricates the metal, which means less time spent drilling and less wear and tear for your drill bit. If you don’t have this oil, you can try a drop of motor oil, WD-40, or another lubricant. Household oils will help but offer less protection to the drill bit. Penetrating oil is needed for rusted screws or ones attached to metal surfaces. It loosens the screw, making it easier to remove. Add a drop of it onto the screw head on top of the thread cutting oil. If you don’t have penetrating oil, acetone may work too.

Now, please write a short abstract for it in Russian. Abstract:

Наденьте защитную экипировку. Приставьте к винту кернер. Сделайте вмятину в винте, ударив по кернеру молотком. Нанесите на винт каплю масла для резьбонарезки. Нанесите каплю пропиточного масла на ржавые винты.


First, read the English article below.

Using a shovel or hiring someone with a backhoe, remove the top layers of grass and dirt from the marked-off driveway area.  You might want to use a tiller to loosen up the soil and make it easier to dig out. The amount of soil you remove depends on how many layers of soil you are planning.  You should dig 4-6 inches of soil for every layer of rocks you plan to put down. This doesn’t have to be perfect since it will be covered by rocks, but your driveway surface should be pretty level—any areas that are deeper than other areas may lead to water pooling and cause mud puddles that have to be filled in with more gravel later. Use a mechanical compactor, have someone drive over the area with a bulldozer, or drive over the area repeatedly with a heavy vehicle such as a large truck. If you want to prevent grass and weeds from growing through your driveway, you may want to lay a weed barrier underneath your rocks.  Weed barrier is a woven landscaping cloth that allows water to pass through it but does not allow weeds to grow through it, and it is available at most landscaping and home improvement stores. Weed barrier usually comes on a roll.  You should be able to lay the roll down at one end of your driveway and unroll it until you have reached the other end of your driveway. Most weed barrier rolls are 4 feet wide, so you may need to get several rolls.  Be sure the amount of weed barrier you buy matches or exceeds the square footage (length times width) of your driveway. If you are using landscaping timber or bricks to edge your driveway, you may want to place them before the gravel is delivered so that they can hold the rocks in place.  If you do not want a border, you can skip this step.

Now, please write a short abstract for it in Russian. Abstract:

Удалите траву и верхний слой почвы. Разровняйте поверхность земли для будущей подъездной дорожки. Утрамбуйте почву. Расстелите мембрану от сорняков. Установите бордюр.


First, read the English article below.

Using a shovel, dig a hole that is at least 20 inches (50.8 cm) deep or as deep as the container presently holding the sapling.  Between these two options, choose the depth that is deeper. The width of the hole should be twice as long as the diameter of the sapling root system. Add composted cow manure and topsoil to the hole, mixing it into the soil at the bottom and sides of the hole with a shovel or garden fork.  Note that organic peat moss can be used instead of topsoil, if desired. If desired, you can skip the soil amendments altogether. Doing so can make it more difficult for the tree to establish itself, but if you wish to add fertilizer to the area after planting the tree, there shouldn't be a problem. Spray the amended planting hole with a preventative "knock down" herbicide.  Doing so is not strictly necessary, but it can help keep the growing area free from weeds for two years or so of growth, giving the tree enough time to establish itself in the process. Application amount can vary depending on the type of herbicide used, so follow the instructions on the label carefully. Free the sapling from its current container and place it directly into the center of the prepared planting hole.  If the sapling is in a traditional nursery container, carefully tip the container on its side and grab the tree at its base. Carefully wriggle the tree back and forth until it eases out of the container. Do not disturb the roots after removing the sapling. Stand the sapling upright in the center of the planting hole. The roots should be completely beneath the soil line. Fill the remainder of the hole with soil and water well to help pack the soil in.  For best results, fill half of the hole with soil, then thoroughly water this soil before proceeding. After the water appears to drain, fill the remainder of the hole with additional soil and water again. To give the tree another boost and help the sapling establish itself, consider applying a balanced fertilizer containing equal parts nitrogen, phosphorus, and...

Now, please write a short abstract for it in Russian. Abstract:

Выройте глубокую яму. Перемешайте органические материалы в яме. Используйте гербицид. Поместите саженец в посадочную яму. Прикопайте. Рассмотрите возможность подкормки дерева.


First, read the English article below.

Using a shovel, dig the hole in which you’ll plant your tree. You want to make sure that it is large enough to accommodate the tree’s size and give it plenty of room to grow and take root.  Dig a hole that is 2-3 wider and about as deep than the root ball. This will give the tree enough room to fit and allow fresh roots to grow without stress.  Try to dig the hole with a small "pedestal" of dirt in the center of the hole where the tree will rest. The hole should be a little deeper around the edges but there should be a pedestal of dirt in the center where the root ball sits. This pedestal prevents the root ball from sitting continuously in water. Any excess water will naturally flow to the deeper areas of the hole around the edges where the roots can drink from if needed. Measure the hole to see if it is wide and deep enough. If necessary, dig out more soil to reach the desired depth and width.  Put a light coating of superphosphate in the hole to promote a healthy root system. Using a mixture of compost and the soil you dug out while you prepared the hole, backfill (or refill) the hole. Make sure you have enough soil to support the roots while giving them room to grow.  Backfill three quarters of the hole with existing dirt, one quarter with compost or composted manure as needed. It’s important to make sure that there are no air pockets around the roots as you backfill the hole. In order to get rid of any air pockets that might be present, backfill only part of the hole and then lightly tamp it down with your hands or the shovel. Do this for subsequent layers. When tamping down backfill, make sure to proceed gently and also not use your feet because you could trample the roots. Use some compost or composted manure, if needed. If the soil that you currently have is not rich, has clay-like qualities or has the consistency of dust or sand, the addition of manure or compost will give the tree a great start in life. If the compost or manure smells, it hasn’t been properly composted and shouldn’t be used because...

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте яму. Заполните яму землей.


First, read the English article below.

Using a small handsaw, cut about a half inch to an inch (1.3cm-2.5cm) off the bottom to aid water absorption.  Note: It is recommended that you don't cut the base at an angle, in a V-shape or drill a hole in the base. None of these methods help water absorption and they may make it more difficult to hold the tree safely in the stand. DO NOT cut the tree with a reciprocating saw or any blade that moves so fast that it will create friction. If the cut gets hot enough, the sap in the tree will seal the end and make water absorption impossible. A chainsaw or manual saw will work. That is how long a fresh tree can go without water before absorption is jeopardized. A Christmas tree should never be mounted dry. It is much better to place it in a container of water that is replenished on a regular basis. You can buy special tree cradles or stands which screw into the base of the tree and provide watering space. Or, you can go for the rougher but tried-and-true method of using a bucket filled with small rocks (put the tree in, fill the bucket with rocks around the trunk). The tree should be provided with 1 quart (950ml) of water for every inch (2.5cm) in trunk diameter. Note: ensure that whatever you use, the tree is stable. Don't whittle down the bark of the tree just so that it can fit in the stand - that outer layer is the part that absorbs the most water. It is a good idea for at least two people to put up the tree, one holding it stable while the other fixes the base. Always stand back to check that the tree is straight before you get busy decorating. Obviously, it is easiest to fix at this stage.  Before decorating let the tree sit for a while to "settle" into its shape. Some suggest just an hour or so, others overnight.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте ствол дерева. Установите дерево не более, чем через 8 часов после обрезания ствола. Убедитесь, что дерево стоит ровно.


First, read the English article below.

Using a soft-bristled brush, get rid of as much dirt, mud, and other particles as you can. Use alcohol or a soap-and-water solution. Spray small areas at a time, and brush each area with a toothbrush or soft-bristled brush. When they are dry, brush them with a dry, soft-bristled brush if necessary to buff the fabric and restore the microsuede’s soft texture.

Now, please write a short abstract for it in Russian. Abstract:

Счистите всю грязь. Нанесите на обувь очиститель. Дайте обуви просохнуть на солнце.


First, read the English article below.

Using a soft-bristled toothbrush, brush the speaker ports.  This gentle motion should clean grime and gunk off the speakers. You could dip the very tips of the toothbrush bristles in rubbing alcohol for added effect.  Don’t dip the whole brush in. Painter’s tape is a blue tape used when painting walls.  It has a pressure-sensitive adhesive, which makes it perfect for cleaning iPhone speakers.  Tear a short piece off and roll it into a cylinder with the sticky side facing out.  The cylinder should have a diameter about the width of your index finger. Slip the tape over your index finger, then press it onto your iPhone speaker. The tape should pick up all the grime and bits that have accumulated in the speakers. Check the surface of the tape after each application.  If you see lint and grime stuck to it, remove and discard the used tape, roll another small cylinder, and repeat. Use compressed air to blow lint and dust out of your speakers.  Compressed air is canned oxygen, and is often used to clean computers and electronics.  To get started, lay your phone flat with the screen down.  Read the directions on the can before using it.  Always use canned air as directed. Aim the canned air nozzle at the speaker from whatever distance the can’s directions suggest. Squeeze the can’s handle briefly, then release.

Now, please write a short abstract for it in Russian. Abstract:

Почистите динамики. Используйте малярный скотч. Выдуйте мусор из динамика.


First, read the English article below.

Using a steamer will help preserve the delicate flavors of the fiddlehead ferns. Add water to the saucepan or steamer, but don't submerge the ferns. Steam the fiddleheads for 10-12 minutes, until tender.

Now, please write a short abstract for it in Russian. Abstract:

Положите «fiddleheads» в контейнер пароварки. Доведите воду до кипения.


First, read the English article below.

Using a stiff-bristled brush or dry sponge, remove as much dirt from the pants as you can while they’re still dry. Use long, sweeping strokes, being careful to avoid spreading dirt to clean areas. Shake the pants out thoroughly when you’re done.  Brush down the pants outdoors to keep from making a mess inside your home. It’s important to treat stains as soon as possible so that they’ll have less time to set up on the fabric. Mix together roughly two parts hydrogen peroxide and one part liquid dish soap and shake to combine. Both of these ingredients contain active stain-fighting agents and will be instrumental in lifting the worst of the stains prior to laundering. Keep a bottle of hydrogen peroxide solution mixed up so that you’ll have a ready supply on hand to treat a dirty uniform after each game. Mist the pants liberally on both sides, focusing on areas where dirt and discoloration is the heaviest. Then, use your brush to work the solution further into the fibers of the garment where they can continue working on the stains.  Reapply fresh solution after chipping away at the stains with the brush. If the stains are very pronounced, turn the pants inside out and spray and brush the opposite side of the fabric as well. Give the solution time to take effect before moving on to other deep-cleaning methods. You might be surprised how well the initial treatment can work on ground-in dirt, grass and blood stains.  Leave the pants on a flat, dry surface as they sit, like a countertop or the ironing board. The longer you let the stain-fighting solution work, the better the end result will be.

Now, please write a short abstract for it in Russian. Abstract:

Щеткой уберите со штанов всю грязь и мусор. Смешайте в пульверизаторе перекись водорода и мягкое моющее средство. Опрыскайте штаны раствором против пятен. Подождите 20–30 минут.


First, read the English article below.

Using a stiffer brush on the surface of your unfinished wood may be more useful for wood that has dirt and other debris more deeply ingrained in the grain of the wood. Wipe the unfinished wood and vacuum up any fragments that become loose. Be careful not to rub the stiff bristles on the wood to harshly, as this may damage the wood. This method is most effective on unfinished wood that is already in good condition.

Now, please write a short abstract for it in Russian. Abstract:

Используйте пылесос и жесткую щетку.


First, read the English article below.

Using a toothbrush or sponge, wash the burner grates that were soaking in the sink. Most of the grime will wipe away fairly easy since they have been soaking for several minutes. Set the clean burners off to the side. Using the same toothbrush or sponge, wash the burner caps. Set them off to the side with the burners. With fresh, warm water, thoroughly rinse the burner grates and caps. Be sure rinse away all of the soapy residue. If the burners still aren’t clean after using dish soap, try a heavy-duty degreaser instead. Set the burner grates and caps on a mat to air dry. If you want the pieces to dry quickly, wipe them dry with a clean cloth or paper towel. Once the parts are completely dry, place them back on the stovetop in their proper positions. Your stove is now ready for use once again.

Now, please write a short abstract for it in Russian. Abstract:

Почистите решетки плиты. Почистите газовые конфорки. Сполосните все части конфорок и решеток. Высушите конфорки и решетки. Установите конфорки и решетки обратно на плиту.


First, read the English article below.

Using a top down strategy means you, as a listener, calling on information you already know (about the subject you and your partner are discussing, your partner, the context of your conversation, and the specific language being used to create the conversation), in order to plan what you will say next. Using this kind of strategy allows you, as a listener, to process what you have already heard, and gauge where the conversation is headed. For example, you can show that you've been paying attention by explaining and giving a short summary of how you yourself understand the situation the speaker is explaining. Some other components of this strategy involve:  Anticipating. Paraphrasing. Differentiating fact from opinion. Interpreting tone.  Drawing conclusions. Using a bottom-up strategy means using specific lingual signifiers to draw meaning from what the speaker you're listening to is saying. These signifiers include the actual language the speaker uses to express themselves, the grammar used to create their message, and the sounds used to create the message. Some other components of this strategy include:  Picking out individual words. Noting words of similar origin. Identifying placement patterns of words. "Identifying prefixes, roots, and suffixes". Interrupting someone while they are speaking is the exact opposite of listening to what they have to say, and it sends a lot of bad messages like:  “What I have to say is more interesting and meaningful than what you have to say.” “You and your opinion is less important than me and my opinion.” “I don’t have time to hear how you think or feel.” “What you have to say isn't worth listening to.” “I'm going to do whatever I can so I get to speak, regardless if you get your turn.” Rather than interrupting the speaker to ask a question, wait for a natural break, and then ask your question. It engages the speaker to hear your thoughts and areas of confusion, shows that your interested enough to want clarification, and it follows the natural pattern of a back and forth...

Now, please write a short abstract for it in Russian. Abstract:

Используйте стратегии слушания сверху-вниз для того, чтобы подготовить свой ответ. Используйте стратегии слушания снизу-вверх для того, чтобы собрать информацию и подготовить ответ. Не перебивайте. Задавайте вопросы во время соответствующих пауз. Реагируйте на слова говорящего, показывая, что вы его слушаете. Не забывайте о разговоре.


First, read the English article below.

Using a tractor or hoe, form mounds of earth (hills) to plant seeds in. Space these 2-6 feet (60cm-1.8m) apart, depending on the amount of space you have. Building the soil up at individual planting locations helps assure that the soil is loose enough for the roots to grow, allows oxygen to each them with ease, and lets excess moisture drain away from direct contact with the roots of your plants. It also helps to conserve available moisture in dry weather. Form a flat, slightly concave surface on the top of the hill, then poke three or four holes in the soil with a tool or your finger, about 1 inch (2.5cm) deep. Place one to four seeds in each hole, then rake the dirt flat over the top of the seeds, and lightly press the soil to pack it sufficiently to keep the moisture from quickly evaporating around the seed. The seeds should germinate and plants will emerge in about 7-10 days, depending on the soil temperature and the depth they are covered when planted.  Keep the soil moist around the seeds during the germination period; water close enough so that the water reaches the small roots forming.  When the seedlings grow, thin to the two strongest, to give the strong one room to grow. Don't let the soil dry out; you should water at least once daily. You can choose pine straw, lawn fabric, or compost. Try to apply the mulch as close to the plants as possible to help prevent weeds, to retain moisture, and to keep the soil from being overheated from direct sunlight around the shallow, new roots. Another option is to lay black landscaping fabric or plastic cloth down after you have made the hills, and then cut holes on top of each hill where you will plant seeds. You can also lay mulch on top of the cloth. This method helps to retain soil moisture and keep weed pressure down. After the flowers bloom, water approximately every 3 days if dry. However, don't over-water, as watermelons have a low water requirement.  Keep the foliage and fruit dry. You can place fruit onto a clean piece of wood, large smooth pebble,...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте из земли холмики. Сажайте семена. Смотрите, когда появятся ростки. Когда ростки достигнут высоты около 10 см, укройте холмики подходящим материалом. Поливайте арбузы меньше, когда на них появятся цветки. Регулярно пропалывайте бахчу.


First, read the English article below.

Using a vacuum equipped with a HEPA (high-efficiency particulate air) filter will ensure that you're sucking up as much dust as possible. Vacuum all the carpeting in your home, focusing especially on high-traffic areas. You can also vacuum other flooring. Vacuuming frequently really cuts down on how much dust is able to build up under furniture and in corners - you'll probably notice a difference right away.  Be sure to change your vacuum filter frequently. Make sure your vacuum is in good working order. A broken vacuum will just spit the dust back into the air, making the problem worse. Using a broom and dustpan to get rid of the dust on the floors you don't vacuum is another great way to reduce your household dust. Sweep frequently in areas that tend to have a lot of dust, like doorways, hallways and the kitchen floor. Toss out the dust in your garbage can to make sure it doesn't reenter your household. Going over your flooring with a wet mop is a great way to collect the dust you missed while sweeping. If you mop frequently, you'll be able to get the dust under control. Letting it go too long will make it a lot more difficult to clean up all the dust and dirt, and you may need to do some scrubbing. Not all dusting cloths are made alike. If dust is an issue in your house, it might be time to spring for a microfiber dusting cloth. This fabric is designed to trap dust and hold it. Using an old t-shirt or towel tends to move the dust around rather than actually getting rid of it. Same goes for feather dusters - your furniture will look cleaner, but the dust particles have simply moved into the air.  Use microfiber cloths to dust all surfaces where dust tends to accumulate, like the top of your mantel, desk, side tables, and so on. Wet cloths tend to collect dust better than dry cloths, so when you're dusting furniture that isn't wooden, try wetting the cloth first. Wash microfiber cloths immediately after dusting to get rid of everything the cloth collected. Don't use dryer sheets when you run them through the...

Now, please write a short abstract for it in Russian. Abstract:

Пылесосьте дважды в неделю. Подметайте полы каждые несколько дней. Старайтесь чаще делать влажную уборку. Протирайте пыль тряпкой из микрофибры. Чаще стирайте постельное белье. Выбивайте подушки и ковры раз в месяц. Почистите все стены.


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Using a warm compress is one of the easiest ways to ease pain from a cyst and encourage it to drain as well. Get a clean washcloth and hold it under warm to hot running water. Then, wring out the excess water and apply the washcloth to your cyst. Hold it there for about five minutes or until the washcloth becomes cool. You can repeat this process several times per day. Use a mild soap to wash around the area of your cyst and allow the water and soap to run over the cyst. Try not to apply too much pressure to the cyst itself or you may irritate it or cause it to burst and this can lead to infection. If your cyst bursts or starts to drain fluid, place a clean, loose fitting cotton bandage over the cyst to catch the fluid. Change the bandage often and keep the area clean. Do not try to squeeze, pop, or puncture a cyst or it may become infected. This might be hard to do, especially if the cyst is bothering you, but popping or puncturing a cyst will make it worse and you may have scars as a result.

Now, please write a short abstract for it in Russian. Abstract:

Прикладывайте к кисте теплый компресс. Держите пораженный участок в чистоте. Прижмите повязку к кисте, если из нее начнет вытекать жидкость. Не трогайте кисту.


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Using a warm, wet cloth, take a few passes at the spot to get the worst of the mess out of the way. Because of the way carpet and fabric upholstery are made, much of the droppings will collect and harden at the top of the fibers, making the bulk of it easier to wipe away. Use pinching, pulling motions with the wet cloth to coax the droppings out of the carpet or upholstery. Depending on exactly what type of surface you’re cleaning and what materials it’s made of, you’ll want to purchase some special cleaner that is guaranteed to work safely on that surface. Most standard carpet cleaners or all-purpose household cleaners will be mild enough to work on any kind of carpet, and foaming upholstery cleaners can be found at any supermarket or drugstore. Spray enough cleaner onto the spot to cover what’s left of it. If you do not have any specialized carpet cleaner on hand, you also have the option of mixing up a gentle solution consisting of mild laundry detergent, vinegar and warm water. Give the cleaner two or three minutes to sit on the spot. The chemical compounds in the cleaner will begin to eat away the hardened stain, making it easy to wipe away later. Use a damp washcloth to go over the spot once again. The stain-fighting power of the cleaner combined with the force of scrubbing by hand should be enough to take the spot out of your carpet or upholstery. If any traces are left after scrubbing, spray a little more cleaner on the spot, let it sit, then make a second attempt.  Scrub forcefully to ensure that you get as much of the dried-on mess out of the deeper layers of the carpet as you can. Always wash any washcloth or towel that comes into contact with bird poop right away.

Now, please write a short abstract for it in Russian. Abstract:

Сначала удалите основную массу помета тряпкой. Нанесите на пятно чистящее средство для ковров или мягкой мебели. Дайте чистящему средству подействовать на пятно. Сотрите остатки пятна.


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Using accessories to spruce up a well-fitting base wardrobe is a great way to stay both on trend and on budget. Trendier items can be more expensive. Make sure you are budgeting accordingly. Look for bargains on t-shirts and jeans so that you can splurge on the occasional trendy dress or pair of shoes. Trends tend to reemerge over time. Consignment shops and thrift stores are great places to find extremely affordable clothing in older styles. This is a way to enliven your wardrobe when an older style comes back into fashion. While it is easy to get wrapped up in keeping up with fashion trends, set a monthly monetary limit so you do not spend more than you are able to on clothes. Remember that fashion trends change so quickly that it is impossible to keep up completely. Buying a few items a month will keep your wardrobe lively without exhausting your wallet.

Now, please write a short abstract for it in Russian. Abstract:

Подберите аксессуары. Экономьте на базовых вещах. Исследуйте комиссионные магазины. Установите лимит.


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Using acupressure on the area around your nose may be able to relieve congestion and headaches that come from having a runny nose. Clearing the mucus from your nose is the best way to get it to stop running, so gently blow your nose into tissues when you need to. If your nose is extremely runny, rip a tissue in half, roll the pieces into 2 small balls, and place one in each nostril. Breathe normally, or through your mouth. To ease the pressure in your nose and help it stop running, take a hot bath or shower and let the room get steamy. You can also drape a towel over your head and lean over a pot or bowl of hot water, or turn on a hot shower and simply sit in your bathroom without actually getting in. Do this 2-4 times per day.  You can also use a vaporizer or humidifier for the same effect. For an extra kick, add eucalyptus oil, camphor spirit, or peppermint oil. Pour a bit into your bowl of hot water, or flick some around your shower before you turn it on. Dip a washcloth into warm water, or run it under the sink until it’s saturated. Wring it out until it’s just damp, then place it over your face for 2-3 minutes. You can also wet the wash cloth, then heat it up in the microwave for 30-45 seconds, or until it’s warm. Resting is important when your body is fighting off annoying symptoms like a runny nose. When you lie down to rest, prop your head up on a couple of pillows to encourage the fluids in your nose to drain naturally. This position will also help you breathe easier. Keeping your body hydrated encourages the fluids in your nose to drain away, which will help your nose stop running. Try to drink a glass of water every hour or so, and mix in hot liquids like herbal tea or even soup to soothe your nose even more. Mix 1 cup (240 ml) of warm water, ½ tsp (3 g) of salt, and a pinch of baking soda. Use a syringe, a small spray bottle, or a neti pot to apply the saline spray to the inside of your nose 3-4 times a day. Be careful not to overuse your saline spray, which can actually make your runny nose worse.

Now, please write a short abstract for it in Russian. Abstract:

Вдыхайте носом, глотайте и слегка сморкайтесь, чтобы избавиться от лишней слизи. Попробуйте лечиться паром. Приготовьте собственный солевой раствор, который поможет очистить нос от слизи. Приложите к лицу влажное теплое полотенце — это поможет снизить давление в носу. Лечите заложенность носа и боль в носовых пазухах с помощью легкой акупрессуры. Приподнимайте голову, когда лежите, чтобы облегчить заложенность носа. Пейте большое количество воды и теплых жидкостей, чтобы разредить слизь.