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Your doctor will first ask you questions about your medical history to find out if you have issues like severe acne, irregular periods, hair loss or hair gain, and weight problems. They will then take a sample of your saliva, urine, and blood to test your androgen levels. If the tests come back positive, they will let you know that you have high androgen and need to address it so you can stay healthy. Oral contraceptives will ensure your periods are more regular and reduce the level of androgens in your ovaries. They can also help to clear up acne and excessive hair growth caused by high androgen levels. Your doctor can prescribe oral birth control that you take once a day at the same time every day.  Oral contraceptives can also be a good long-term treatment for high androgen levels if you do not plan on getting pregnant. Your doctor should outline any possible side effects of oral birth control before prescribing them to you. These medications can also help you ovulate regularly and lower your cholesterol levels. Your doctor can prescribe this medication and discuss the proper dosage with you.  This medication can also help with weight loss and clear up acne caused by high androgen levels. This medication may not be safe to take if you are pregnant. Your doctor may suggest you try diet or lifestyle changes instead. These medications prevent your body from making androgens and limit the effects of androgen. Your doctor can discuss this medication with you and prescribe the proper daily dosage.  Anti-androgens can cause birth defects. For this reason, this medication is often paired with oral contraceptives to prevent pregnancy. If you become pregnant, you will likely need to try other treatments like diet or lifestyle changes.

Now, please write a short abstract for it in Russian. Abstract:

Сдайте анализы, чтобы подтвердить высокий уровень андрогенов. Проконсультируйтесь с эндокринологом по поводу приема пероральных противозачаточных средств. Принимайте лекарства от гипогликемии, чтобы снизить уровень инсулина и андрогенов. Спросите врача об антиандрогенных препаратах.


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Your doctor will have you describe all your symptoms.  He or she will then analyze them, and use your medical profile, lifestyle, and family history to form a diagnosis. They will ask specific questions about what kind of jobs/sport you participate in, or any other activities that may irritate your sciatica. Your doctor might also ask if you have any problems controlling your bladder or bowel movements, if you have experienced excessive numbness or weakness in your leg or thigh, or if you suffer from frequent urinary tract infections. In addition to the background diagnostics, your doctor will use a physical examination to identify pain locations and to determine the main causes of your sciatica. This will primarily focus on whether the sciatica originates from the spine or not. This test can determine if you are suffering from a case of sciatica.  You will lay down on a bed, on your back with both legs straight. You will be asked to raise the affected leg at a 45 degree angle, while keeping it straight. Then, the doctor will test the reflexes of your foot. If your feel any pain at your lower back or thigh, you are probably suffering from sciatica. Your doctor may use other tests to determine your condition. These tests include:  Blood tests to determine whether or not you are suffering from infection X-ray or CT scans that can pick up any spinal deformities or herniated discs MRIs to gain a more detailed picture of the condition of your nerves and bones

Now, please write a short abstract for it in Russian. Abstract:

Посетите вашего врача для получения детальных медицинских назначений. Пройдите физическое обследование у врача. Проведите тест симптома натяжения, чтобы определить ишиалгию. Пройдите дополнительную диагностику.


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Your doctor will help you determine a medication regimen that will help you control bipolar symptoms. Always take your medications as prescribed, since skipping a dose may induce a manic episode. Alert your doctor if you are having sleep problems. Consistent sleep deprivation may exacerbate bipolar symptoms, affect quality of life, and even lead to a substance abuse problem. Some medications such as antidepressants may actually cause sleep disruption. If you are taking such medications, talk to your doctor to see if you can change your meds or add additional meds to your current regimen that will help you sleep better. This is a form of psychotherapy based upon the idea that bipolar disorder is caused or made worse by disruptions to circadian rhythms and sleep deprivation. Its goal is to reduce the reoccurrence of manic episodes. IPSRT can be conducted one-on-one or in a group setting. It focuses on helping people with mood disorders like yourself better manage their everyday lives with routines and strategies to improve sleep and manage stress. Melatonin is a hormone that is naturally secreted by the body. It helps regulate circadian rhythms and acts as an internal clock controlling sleep. Secretion is high at night and low in the morning and during the day. Talk to your doctor to see if this supplement may be useful in helping you achieve better quality sleep. Your psychiatrist may also suggest non-addictive sleep aids that can be purchased over-the-counter like diphenhydramine.

Now, please write a short abstract for it in Russian. Abstract:

Найдите психиатра с опытом лечения биполярного расстройства. Интерперсональная и социально-ритмическая терапия (ИПСРТ). Спросите врача, можете ли вы принимать мелатонин.


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Your doctor will look closely at the growths on your body to confirm you have genital warts, particularly any growths on your genital area and your rectum.  For women, your doctor may perform a complete pelvic exam to check your cervix for genital warts. Your doctor may also take a sample of fluid to test for other STIs, like gonorrhea and chlamydia, as well as a blood sample to test for syphilis and HIV. HPV is a group of more than 60 viruses, some of which can cause genital warts. During your check up for genital warts, your doctor may suggest you also get tested for HPV. For women, this means getting a Pap smear to look for any changes in your cervix that could be symptoms of an HPV infection. It is possible that HPV can lead to cervical cancer in women, and it is very important that you get a yearly Pap smear to monitor any possible infections in your cervix; however, the types of HPV that cause genital warts do not cause cancer.  People with anogenital HPV are at increased risk for a number of anogenital cancers, so it is important to let your doctor know if you have or think you may have genital herpes so that proper screening can be done.  There is no HPV test for men. If your doctor confirms you have genital warts, you should have a talk about possible treatments for the STI. One option is to allow your body to fight off the virus and let the warts go away on their own. You should keep the area as dry as possible and wear cotton underwear to allow the warts to clear up.  If the warts are uncomfortable you can remove them with various genital warts treatments. Keep in mind the warts may still return after treatment, as the treatment cannot cure the virus that causes the warts. Refrain from sexual intercourse when you have an active outbreak of warts from HPV, as that is when the virus is most transmissible. Your doctor may prescribe medicated creams or ointment that can be applied directly to the genital warts to prevent them from spreading and to help them heal. You can also ask your doctor about...

Now, please write a short abstract for it in Russian. Abstract:

Обратитесь за осмотром и консультацией к врачу. Позвольте врачу провести обследование на наличие ВПЧ. Обсудите варианты лечения с врачом.


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Your doctor will need to perform several tests to determine if you have diabetes. If you do, in fact, have diabetes or pre-diabetes, you will need to follow-up with regular treatment by following your doctor's instructions. The blood glucose test does exactly what it sounds like it does: it tests the amount of glucose (sugar) in your blood. This will be used to determine whether you have diabetes or are at risk of developing it. This test will done under one of three circumstances:  A fasting glucose blood test is done after you haven't had anything to eat for at least eight hours. If it is an emergency, your doctor will do a random blood glucose test regardless of whether you have eaten recently. A two-hour postprandial test is done two hours after eating a specific number of carbohydrates to test your body's ability to handle the sugar load. This test is usually done in a hospital so they can measure the number of carbs eaten before the test. An oral glucose tolerance test requires you to drink a high glucose fluid. They will test your blood and urine every 30-60 minutes to measure how well the body is able to tolerate the additional load. This test is not done if the doctor suspects type 1 diabetes. This blood test is also called the glycated hemoglobin test. It measures the amount of sugar attached to the body's hemoglobin molecules. This measurement gives the doctor a good indication of your average blood sugar measurements over the past 30 to 60 days. Ketone is found in the blood when an insulin shortage forces the body to break down fat for energy. It comes out through the urine, most often in patients with type 1 diabetes. Your doctor may recommend a blood or urine test for ketone:  If your blood sugar is higher than 240 mg/dL. During an illness such as pneumonia, stroke or heart attack. If you experience nausea and vomiting. During pregnancy. If you have diabetes or are at risk of developing it, it's important to monitor your health and blood sugar levels regularly. High blood sugar will cause damage...

Now, please write a short abstract for it in Russian. Abstract:

Немедленно обратитесь к врачу, если вы испытываете характерные симптомы. Сдайте анализ крови на сахар. Сдайте анализ крови на HbA1с. При необходимости сдайте анализ на кетоны. Проходите плановые осмотры.


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Your doctor will perform a pelvic exam and take a sample of your vaginal secretions to confirm you have BV. She will then prescribe a pill or a cream to help eliminate the infection.  You may receive Metronidazole, a medication available in pill or gel form. Your doctor may prescribe Clindamycin, available in the form of a cream you insert into your vagina. Finally, your doctor may prescribe Tinidazole, which can be taken orally. Avoid drinking alcohol while on Metronidazole and Tinidazole and for at least one day after completing treatment with either drug. Recurrence of BV symptoms within three to 12 months of treatment is common. If your symptoms recur, talk to your doctor about other treatment options. Your doctor will test a sample of your vaginal fluid to confirm you have this STI. She will then prescribe one megadose of either metronidazole or tinidazole. If you have a sexual partner, you and your partner should both be treated for trichomoniasis. Avoid sexual intercourse until one week after treatment, when the infection is cured. You should not drink alcohol 24 hours after taking metronidazole or 72 hours after taking tinidazole, as this can cause severe nausea and vomiting. Your doctor will perform a pelvic exam and take a sample of your vaginal secretions to confirm you have a yeast infection.  If you have an uncomplicated yeast infection, with mild to moderate symptoms and infrequent episodes of yeast infections, your doctor will prescribe a one time application or one to three day application of an antifungal cream, an ointment, a tablet, or a suppository. Your doctor may also recommend an over the counter treatment. If you have a complicated yeast infection, where your infection is recurring and your symptoms are severe, your doctor may prescribe a vaginal cream, ointment, tablet, or suppository for seven to ten days. Your doctor may also recommend a maintenance plan to monitor your yeast growth and prevent further yeast infections.

Now, please write a short abstract for it in Russian. Abstract:

Обратитесь к гинекологу, если, как вам кажется, у вас бактериальный вагиноз. Пройдите курс лечения от трихомониаза, прописанный вашим врачом. Обратитесь к гинекологу, если у вас грибковая инфекция, чтобы он назначил вам подходящее лечение.


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Your doctor will prescribe (or recommend an over-the-counter version of) an anti-worm medication. Some examples include Mebendazole, Pyrantel permeate, and Albendazole. You will be directed to take one dose of one of these medications (follow the specific instructions of your doctor) and then to wait two weeks. The way this medication works is that it kills off any adult worms. They are all eradicated, except for the eggs which will remain in your system. After two weeks have passed, you will be directed to take one more dose of the same anti-worm medication. The purpose of this second dose is to kill any new worms that have formed as a result of the eggs. The two week timing is extremely important, as it catches the worms at just the right phase in their lifecycle so as to kill all of them without needing any further doses after this one. Since threadworms are so easily passed from one person to another, your doctor will likely recommend that everyone in the household be treated with two doses of the anti-worm medication. It is better to be safe rather than sorry, and to prevent the hassle of someone in the household showing signs of an infection just after the initial person was cured. This is especially true if you are treating pinworm infections in children. Although pinworms can technically be treated with six weeks of very strict hygiene measures (because the lifecycle of the worm is six weeks), it is very challenging to adhere by these strict standards at home, particularly if children are involved.  The benefit of medication is that it is extremely effective at clearing the infection in two weeks. Hygienic measures can then be used as a means to prevent re-occurence or subsequent infections down the road.

Now, please write a short abstract for it in Russian. Abstract:

Примите одну дозу противоглистного средства. Спустя две недели примите еще одну дозу. Дайте лекарство всему семейству. Поймите, что лекарство — это самое эффективное средство.


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Your doctor will prescribe a medication to help you pass the tapeworm. Carefully follow your doctor's instructions for how to take your medication. The most common medications prescribed to treat a tapeworm infection include:  Praziquantel (Biltricide). This medication works by killing certain worms. Do not take this medication if you are pregnant or breastfeeding, allergic to any ingredient in the medication, have a worm infection in your eye, or if you are on rifampin.  Albendazole (Albenza). This medication prevents newly hatched worms from growing in your body. It treats specific types of tapeworm infections, including those you get from eating pork and from being around infected dogs.  Nitazoxanide (Alinia). This medication is mainly used to treat parasites that you pick up from swimming in a lake or spending time in other moist places. If you have to pass a large tapeworm, it is likely that you will have some pain and cramping. This is normal, but make sure that you call your doctor if the pain becomes severe. To ensure that you are tapeworm free, your doctor will need to check your stools again one month following your treatment and then again three months after your treatment. Make sure that you keep this appointment even if you are feeling fine.

Now, please write a short abstract for it in Russian. Abstract:

Пройдите курс лечения, чтобы избавиться от ленточных червей. Будьте готовы к боли в животе и спазмам. Запишитесь к врачу для контрольной явки.


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Your doctor will recommend a course of treatment once your vaginal infection is diagnosed. Treatment will depend on the type of infection, how extensive or severe it is and how long you have had the infection. These are typical treatments for:  Bacterial Vaginosis: Antibiotics like metronidazole  or clindamycin. These are considered safe if you are pregnant. Male partners usually don’t need treatment, but female partners should be informed and tested.  Yeast Infection: Antifungal creams, ointments, oral dose of fluconazole, or vaginal suppositories. Examples of these treatments are butoconazole, clotrimazole, miconazole (sold under the brand name Monistat) and terconazole. Your doctor can prescribe them or they are available (in weaker doses) over-the-counter at your pharmacy. Recurrent or more complicated yeast infections: Higher doses of medications used to treat yeast infections or you may be told to take them for a longer period of time. Since your partner may be the source of your recurring yeast infections, your partner may need to be treated as well.  Trichomoniasis: A single dose of either metronidazole or tinidazole. These antibiotics are also considered safe if you are pregnant. Trichomoniasis is an STI, so make sure your sexual partner(s) are treated as well.  You should wait for 7 days after treatment before you resume sexual activities. Douching is the procedure of washing or cleaning out the inside of the vagina with water or other fluids. Douching isn't recommended because the vagina naturally cleans itself and douching can increase the risk of bacterial infections.  Douching can actually introduce bacteria, causing vaginal infections and other serious infections like pelvic inflammatory disease. There are no known methods to reduce your risk of infection from douching. If you have recurrent bacterial infections, consider getting probiotics through yogurt. Probiotics can be effective in preventing future infections. Eat 150 grams of yogurt that has 4 to 5 billion Colony Forming Units (CFU)...

Now, please write a short abstract for it in Russian. Abstract:

Принимайте препараты. Откажитесь от спринцевания. Ешьте йогурт.


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Your doctor will recommend dietary changes for the specific type of stones you have. Adjustments such as limiting sodium, eating a low-fat diet, and staying hydrated apply for all types, but certain foods contribute to specific types of kidney stones.  For example, if you have uric acid stones, you'll need to avoid herring, sardines, anchovies, organ meats (such as liver), mushrooms, asparagus, and spinach. If you have calcium stones, you'll need to avoid calcium and vitamin D supplements, limit your intake of calcium-rich foods to 2 to 3 daily servings, and avoid antacids that contain calcium. Note that people who have kidney stones once are at an increased risk of having them in the future. Kidney stones recur within 5 to 10 years in about 50% of people who have them once. Preventative measures, however, may lower your risk of recurrence. While 2300 mg of sodium is the maximum daily amount recommended for adults, your doctor will probably suggest sticking to 1500 mg per day. Avoid adding extra salt to your food, and try to limit the amount of salt you use to cook.  Instead of cooking with salt, flavor your meals with fresh and dried herbs, citrus juice, and zest. Try to cook your own food as much as possible instead of going to restaurants. When you eat out, you can't control the amount of salt in your meals. Avoid deli and processed meats, as well as meats that have been pre-marinated. Additionally, steer clear of salty snacks, such as chips, and canned foods, such as soups. Check the sodium content on any packaged foods before you eat them. Squeeze a lemon into your water or have a daily glass of low-sugar lemonade. Lemon can help break down calcium stones and might prevent them from forming.  Lemon may also help lower the risk of uric acid stones. Try not to drink lemonade or other lemon products that are high in sugar. You'll likely be able to eat animal products in moderation, provided they're low-fat, such as white meat poultry and eggs. To lower the risk of kidney stones of any type, avoid fatty cuts...

Now, please write a short abstract for it in Russian. Abstract:

Проконсультируйтесь с врачом насчет того, как можно предотвратить образование почечных камней определенного типа. Постарайтесь употреблять не более 1500 миллиграммов соли в день. Включите в свой рацион лимоны, особенно если у вас кальциевые камни. В умеренных количествах употребляйте нежирную белковую пищу. Включите в свой рацион богатые кальцием продукты, но при этом воздерживайтесь от приема пищевых добавок. Регулярно занимайтесь физическими упражнениями, но при этом пейте больше воды, чтобы поддержать водный баланс.


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Your doctor will want to see you regularly in the months after your surgery to ensure you are healing correctly.  Don’t skip your post-surgical appointments as they are important to ensure your foot is healing as planned. Bring up any questions or concerns you have regarding the progress of your foot to your doctor. After your surgery, you may be on crutches, in a cast, or specialized footwear.  Depending on your surgery, your mobility may be significantly limited.  Your doctor will tell you if you are ready for any amount of weight bearing. Be patient, rushing to place weight on your foot after surgery could re-injure you. There are a number of possible complications that may result from foot surgery.  If you notice symptoms of these issues arise, contact your doctor immediately.  Infection can be a risk early in your recovery.  If you notice redness and warm swelling around the surgery site or are experiencing a fever you may have an infection. Nerve damage is often not permanent, but you may experience numbness or tingling in the region surrounding the surgical incision.  While it usually passes, you should discuss it with your doctor

Now, please write a short abstract for it in Russian. Abstract:

Сходите на послеоперационный осмотр. Научитесь обходиться с травмированной ногой. Остерегайтесь возникновения осложнений.


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Your doctor will work with you to create a written plan that you can follow when you start having an asthma attack or coughing fit. The action plan should give you a list of steps to follow to get your breathing back to normal. It should also list emergency and medical contacts. The doctor will explain how the action plan moves from green to yellow to red. Each colored section should list symptoms you should look for, your medication and treatments, and a place for you to record your lung function. If you're having a coughing attack, you'll probably be advised to use an inhaler. Your inhaler is designed to quickly get medication (like short acting beta agonists) into your airways so they open. Your doctor may prescribe albuterol, levalbuterol, pirbuterol, ipratropium, or corticosteroids.  To use an inhaler, take off the cap and shake the inhaler. Three or four good shakes should work. Remove the cap and breathe out. Put the inhaler mouthpiece to your mouth and breathe in slowly. Press down once on the inhaler's button, and continue taking in one long, slow breath. Take the inhaler out of your mouth. Hold your breathe for ten seconds, and then breathe out. These medications are used every day to prevent coughing and other asthma symptoms . They won't give immediate relief (you should use your inhaler or other short-term medication for that). Instead, long-term medications can reduce inflammation, open your airways, and reduce your body's response to triggers. You may also need treatments for allergies that trigger asthma attacks. Long-term medications or treatments include:  Allergy shots Inhaled corticosteroids like fluticasone, budesonide, flunisolide, ciclesonide, beclomethasone and mometasone Anti-inflammatory medicines like cromolyn Long-acting beta agonists like salmeterol and formoterol Biological medicines like omalizumab and leukotriene modulators Theophylline An important part of managing your asthma cough is knowing when to get medical treatment for it. Besides cough one hallmark sign of worsening...

Now, please write a short abstract for it in Russian. Abstract:

Составьте с врачом план лечения. Контролируйте астму с помощью препаратов для кратковременного использования. Используйте при лечении астмы препараты для долговременного применения. Обратитесь за неотложной медицинской помощью.


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Your dog is going to be scared and confused during and after a seizure, so it is crucial to do everything that you can to help them feel less afraid. If your dog suffers from frequent seizures, you will also want to learn how to recognize the signs of a seizure so that you can prepare. Some simple steps that you can take to comfort your dog during a seizure include:  Placing a cushion or pillow beneath your dog’s head. This will help to protect your dog's head during a seizure. Speaking to your dog in a low, soothing voice. Say things like, "It's okay, buddy. That's a good dog. Easy, easy, I got you." Petting your dog in a calming, gentle way. You may also consider letting your dog lay across your lap or holding them if they are a small dog. It is a misconception that dogs will swallow their tongues, and under no circumstances should you stick your hand or fingers into your dog's mouth when they are having a seizure. You will likely get bit. Do not try to put any objects into your dog’s mouth either or your dog may break a tooth or even choke. It is important to get your dog calmed before taking any other action. Sometimes the seizure will restart if your dog is very nervous and/or tries to get up before they have recovered. Continue soothing your dog and stay close for a while after the episode. To help your dog relax, keep the room quiet. Turn off the radio and TV and don’t allow more than one or two people in the room. Take other pets out of the room as well. Try to keep track of how long the seizures last. If your phone is handy take a video of the event. This documentation may help the veterinarian to diagnose and properly treat your dog. If the seizure continues for longer than five minutes, get your pet to a veterinary emergency room as quickly as possible. Long seizures can exhaust the respiratory muscles and, thereby, interfere with your dog's ability to breathe.

Now, please write a short abstract for it in Russian. Abstract:

Успокойте собаку во время приступа. Держите руки подальше от пасти собаки. Успокойте собаку после приступа. Обратите внимание на длительность припадков.


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Your dog may be trying to escape from something that is scaring him.  This will usually be in response to something noisy, like a loud car or construction.  It may also be something visual, like a bright light or a person walking by the yard.    If you identify the thing responsible for your dog's fear, and it is possible to do so, remove it. Try to limit exposure to the event that causes a fear based escape.  For instance, bring your dog inside if a loud bell or siren scares him. Watch your dog to see where he likes to hide when scared.  Try to create a similar “safe space” for him in the yard and in the house. Try desensitizing your dog to the fear stimulus.  Starting small and gradually increasing exposure to the stimulus over time can result in the loss of fear to that stimulus.  Talk with your veterinarian or local dog trainer to learn more. At around six months old, dogs will begin to look for mates.  This drive can be quite powerful. Male dogs are more likely to try to escape if they smell a bitch in heat. Unfortunately for the owner of the male dog, they are able to detect the pheromones (chemical messengers) over a distance of mile. Female dogs are less likely to wander due to hormonal reasons. Female dogs come into heat twice a year, and if you own a female dog, your main concern is other dogs getting in, rather than her out!   The best way to prevent this is to have your dog spayed or neutered. Spaying your dog will prevent her from becoming pregnant if she escapes. Your dog may simply miss you.  Separation anxiety is caused when you leave your dog's presence and his attachment to you causes them anxiety.  He may try to escape in an effort to follow you.  If your dog usually escapes right after you leave, there is a good chance separation anxiety is to blame. Act calmly when coming home or leaving.  By showing your dog that your departure and arrival are not something to be excited about, he should learn to relax during these times. Think about giving your dog an over-the-counter medication, or...

Now, please write a short abstract for it in Russian. Abstract:

Определите, не убегает ли ваша собака со двора из-за страха. Выясните, не убегает ли ваш питомец с целью найти себе пару. Проследите, не проявляет ли ваш питомец боязнь разлуки. Обустройте свой двор.


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Your dog may need immediate medical treatment by the vet if he shows signs of shock. Signs include:  Pale skin and gums Abnormal behavior Collapse Weakness Difficulty getting up and walking Reluctance when lifting his head Depressed demeanor After your dog has vomited, reassure him that he’s done nothing wrong. Try to get him to lie down and rest. If he seems cool or is shivering, put a blanket over him and give him plenty of attention and support. Let your dog take it easy. Help him get comfortable on the floor, so that he doesn't have to try getting up and walking around. Dried vomit can cause your dog's hair to get matted, so it is a good idea to clean him up. Only do this once your dog has rested for a bit and stop cleaning if your dog becomes stressed by the bath. You may want to place puppy pads or old towels under his chin and around him, so that if he's sick again he doesn't soil the carpet. Some dogs recognize puppy pads as appropriate places to toilet. This may relieve his anxiety about being unclean if knows he has somewhere to vomit. Keep a close eye on your dog after he has vomited since repeated vomiting needs medical attention. Signs that he may vomit again include retching, or a noise that sounds like he has something stuck in his throat; a stiff or rigid stance; and wandering around aimlessly.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте, не находится ли собака в состоянии шока. Обеспечьте собаке уют и тепло. Протрите испачканную шерсть собаки тряпочкой, смоченной в теплой воде. Обратите внимание на появление признаков надвигающейся рвоты.


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Your dog may not be able to relax because you are doing things that it dislikes. For example, many dogs dislike having their head petted. This is because the hand comes over the head and eyes, which is a threatening gesture in dog language. If your pet shrinks away or its body stiffens when you go to pet its forehead, then consider that it may not like it. Instead, form your hand into a fist and hold it just below the dog's nose level. Let it approach and sniff the hand. If the dog wags its tail, raises its head, pricks its ears forward, or moves closer, these are all good signs you have his permission to pet it. Your dog may sense if you are in a rush to try and calm it down. Instead, work on calming the dog down when you have time to spend with it. A great time to make your dog relax is when you are watching TV in the evening. You can gently pet the dog while watching a favorite program. Remember that dogs have sensitive hearing, so don't have the volume turned up high. Wherever it is, the dog should have open access to this space but should not be forced onto into it. This might be a blanket on the floor or on the sofa beside you. Decide if you have a 'no pets on the furniture' rule or not. Be aware if you invite the dog up onto the coach it will get the message it's OK to jump up, so only choose that option if you don't mind the dog on the furniture. Stroke gently, gliding your hand over its coat, following the direction of the lie of the coat. Do not brush against the lie of the hair or pet roughly, as this is unpleasant and equivalent to having your hair pulled or someone smack your face. Make the movements long and flowing. The dog will appreciate if you use both hands, one following in the trail of the other. Be aware that some areas are more ticklish than others, and dogs feel vulnerable when certain areas, such as the belly, are touched. Work with the area the dog presents to you. Thus if it lies on its side, stroke its flank, rather than pushing the dog onto its back. The dog may interpret this as...

Now, please write a short abstract for it in Russian. Abstract:

Выясните, что нравится и что не нравится вашей собаке. Найдите достаточно времени. Убедитесь, что у собаки есть удобное место, где она может полежать. Приласкайте свою собаку. Подберите такой ритм, чтобы собака могла полностью расслабиться. Используйте феромоны, чтобы ваша собака расслабилась. Попробуйте альтернативные техники релаксации.


First, read the English article below.

Your dog thinks of your home as her territory, and may feel threatened and defensive if a new animal is suddenly brought in. It can be helpful to begin outside, with the cat in a pen and your dog on a leash.  Start at a distance and gradually approach the pen with your dog. When you get close enough that she notices the cat, stop. Let your dog look at the cat for a few seconds, then say your dog’s name. When she looks at you, click and treat. Repeat this process—let her look at the cat, say her name, and reward her when she looks at you. The idea is for her to associate remaining calm at the sight of the cat with being rewarded. If your dog is too distracted by the sight of the cat to focus, move away from the cat until your dog will reliably look at you every time you say her name. Gradually move closer to the pen, continuing this process as you go. Make sure you give your dog plenty of treats; it’s important that you make good behavior more rewarding than bad behavior. Keep practicing until your dog can do this while standing right next to the cat’s pen. Be patient. The amount of time you will need to spend on this will vary depending on your dog. This is a good option if you are unable to have them meet in a neutral area, or if your cat is distressed by being in a pen outside.  Get the cat set up in a designated room of the house that the dog does not have access to. Put his bed, water and food bowls, scratching post, liter box, and toys in this room. The idea is to create a space that feels safe to him. Give him at least a couple days to acclimate before you begin introducing the dog. Put your dog on a leash and fill your pockets with her favorite treats, as well as a couple treats for your cat. The door to the cat’s room should be open, but blocked by a baby gate. For the first couple days, just practice walking past the door with your dog. Click and treat for a calm demeanor, and throw your cat a treat as well to help it associate the dog’s presence with good things happening. Practice basic obedience...

Now, please write a short abstract for it in Russian. Abstract:

Начните знакомить питомцев на нейтральной территории. Перейдите к знакомству животных на территории дома, установив детскую калитку между двумя отдельными комнатами. Используйте для собаки клетку, чтобы отгородить двух питомцев друг от друга во время знакомства.


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Your dog will inevitably have occasional accidents, even after successfully house training him. Accidents may happen frequently during the training process. It's important to remember that your dog did not mean to have an accident, and that he will eventually learn not to make it a habit. Do NOT yell at your dog or rub his face in the mess when he has an accident. This does not help your dog learn from his mistakes, and it may cause him to become fearful of you. Take accidents in stride and be patient with your pet. Any time you observe your dog urinating in the house, make a startling noise, like clapping your hands or saying "Go outside". Then take your dog outside and praise him if he finishes relieving himself outdoors. Dogs have a keen sense of smell, and may come to associate a former accident spot as an acceptable bathroom location if the smell is not properly cleaned away. This can be especially problematic in younger puppies. Use an enzymatic cleaner to thoroughly remove odors after accidents indoors. If you have a yard, you can use indoor accidents as a training tool. Any time you clean up an indoor accident, take the urine-soaked paper towels outside to the dog's usual bathroom area. Leave the paper towels outside on the ground, using a rock or stick to secure them in place. Once your dog smells his urine on the paper towels, he will firmly associate going to the bathroom with being outside. As soon as your dog learns the lesson and begins relieving himself outside again, you can remove the soiled paper towels. If your dog is having a hard time refraining from relieving himself indoors, it's possible that he's suffering from a medical ailment or emotional problem. Consult your veterinarian to determine whether your dog has any of the following problems:  urinary tract infection (UTI) surface preferences (desire to eliminate waste only on certain types of surfaces or textures)  anxiety/fear of going outdoors  separation anxiety  urine marking of household objects  submissive or excitement urination

Now, please write a short abstract for it in Russian. Abstract:

Не наказывайте собаку за случайное справление нужды. Если на ваших глазах собака справляет нужду в неположенном месте, стоит ее прервать. Тщательно убирайтесь после того, как собака помочилась дома. Подумайте, могут ли быть у собаки какие-то проблемы.


First, read the English article below.

Your dog's crate should be just large enough for the dog to stand up in, turn around, and lie down comfortably.  One of the reasons that crate-training is effective for housebreaking a dog is that dogs will not eliminate waste where they sleep.  If the crate is too large, the dog may use one end for sleeping, and use the other as a latrine.   If your puppy is still growing, you can buy a crate that will accommodate his adult size, and block off part of it with a divider (sold with some crates) to fill up the extra space. Many humane societies and some veterinarian's offices rent crates, so you can get one that is the appropriate size for your puppy and trade up as the animal grows. If you plan to use the crate for air travel, be sure to choose one that is approved by the FAA or your airline of choice. There are many different kinds of crates you can buy, including wire, plastic, and soft-sided.  Choose the best crate for your dog and circumstances.  Wire crates are the most inexpensive and breathable, and usually come with dividers for walling off part of the crate to accommodate a growing puppy. Plastic crates feel cozier to most dogs, and can usually be used for air travel. However, they aren't the best choice in hot weather as dogs that get hot easily. Soft-sided crates are lightweight and portable, however many dogs can chew their way out of them, and they can be difficult to clean. When you begin crate training, it is best to put the crate in a place where you and your family spend a lot of time during the day, like the kitchen or living room.  Dogs are social animals, and like to feel that they are part of the pack.  It is important not to put the crate in an isolated location, like the basement or garage. The crate should never feel like an isolating punishment for your dog.  You should plan to move the crate to your bedroom at night when training a puppy, so you can take the puppy out when it needs to go to the bathroom. Some dog owners simply set up two crates, one in the living area of their homes,...

Now, please write a short abstract for it in Russian. Abstract:

Выберите для питомца клетку подходящего размера. Определитесь с типом клетки. Выберите для клетки подходящее место. Сделайте клетку комфортной для собаки. Продемонстрируйте собаке собственный энтузиазм по отношению к клетке.


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Your doll can be whatever size you want it to be, but something around 7 inches (18 cm) would be ideal.  You can also use another flat object, such as a book, DVD case, or a plastic lid. The width of the cardboard does not matter too much, but the wider it is, the more yarn it will be able to hold.

Now, please write a short abstract for it in Russian. Abstract:

Отрежьте кусок картона такой длины, которая соответствует росту будущей куклы.


First, read the English article below.

Your dwarf hamster may bite or nibble on your hands as you tame him. A dwarf hamster will bite if he feels threatened or scared. He may also bite if he’s bored in his cage or not feeling very well. Nibbling is a dwarf hamster’s way of testing and exploring things in its environment. Your dwarf hamster’s bite wouldn’t be enough to cause bleeding, but it could startle you. A nibble would feel lighter than a bite. If your dwarf hamster bites you, blow in his face. This puff of air will be unpleasant to him but won't hurt him. He’ll get the message not to bite you anymore. Even if the bite startles you, do not drop him—the fall could injure him.  Putting some more toys in his cage, such as empty toilet paper or paper towel rolls, can relieve his boredom and possibly stop the biting behavior. If extra toys or blowing in his face are not stopping the biting, take him to your vet for a checkup. Russian dwarf hamsters can be very territorial. If you have a Russian dwarf hamster, he may have a strong reaction to your hand in his cage and try to bite it, especially if he doesn't know you're nearby. Be extra careful when putting your hands in his cage. Your hand will look huge compared to his small body size. He will see your hand as a threat to his territory.

Now, please write a short abstract for it in Russian. Abstract:

Научитесь различать агрессивные укусы и безобидное покусывание. Если хомячок укусил вас, необходимо правильно реагировать на нежелательное поведение зверька. Не засовывайте руку в клетку карликового хомячка.


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Your eating habits probably weren’t the healthiest during your addiction. You’ll see improvements in how you feel when you take better care of yourself. Slowly increase your intake of fruits, vegetables and lean protein like chicken and fish. Drink plenty of water. Consider working with a nutritionist. Some addictions cause injury to the digestive system. You may need a special diet that is gentle on your digestive tract and that helps you absorb nutrients. The nutritionist will help you develop a healthier eating plan based on your specific needs. Regular exercise is not only good for your heart and muscles. It reduces stress and improves your mood. Start slowly. Even 10 minutes a day of walking will make a big difference to your health. Over time, you’ll be able to do more. Work out with a friend. You're less likely to blow off exercise if you have a friend holding you accountable. Plus, it's more fun to walk, bike or go to the gym with a friend. You're more likely to stick with your new healthy habit. Create a soothing bedtime routine like taking a bath and reading a book. Minimize the use of electronics like cell phones, tablets, computers and TV before bed. A few minutes of gentle stretches or yoga can also help you fall asleep. Aim for 6 to 8 hours of sleep each night and try to go to asleep around the same time every night. Get help from your Primary Care Doctor (PCP) if your sleep doesn’t improve. Your doctor can help you develop a plan for getting quality sleep. You could have an underlying medical concern that makes it hard to sleep. You may need prescription sleep medications. Your addiction was the center of your life. Removing the addiction and staying sober means you have to refocus your attention. This is a time for reinvention and discovering new passions. Having a passion helps make life meaningful. Start a hobby. Think about what activities you enjoyed when you were younger. Activities that brought you joy in your youth usually make good hobbies when you’re an adult. Try painting, music,...

Now, please write a short abstract for it in Russian. Abstract:

Займитесь своим питанием. Занимайтесь спортом. Улучшите качество сна. Найдите новые хобби. Поставьте перед собой цели в сфере образования и карьеры. Станьте волонтером.


First, read the English article below.

Your electric blanket features a control cord that provides power through a wall plug. Whenever you want to clean the blanket, remove this cord from the blanket. Before removal, turn off the blanket and unplug it.  The control cord should never be submerged in water.   Before cleaning the blanket, check to make sure that all of the wire heating elements within the blanket are positioned as they should be, and that none of them have worn through the blanket’s fabric. If the wire heating element has worn through the fabric in any location, or the connection point between the blanket and the control cord is damaged in any way, discontinue use of the blanket. If you have an older electric blanket with a control cord that is not detachable, do not wash it in a washing machine. Instead, carefully hand wash the blanket, taking care not to submerge the control cord. Your electric blanket will come with a user’s manual that includes specific washing instructions.  These instructions may be included on a “product care” label attached to your blanket, a booklet in the blanket’s packaging, or on the packaging itself. Almost always, you’ll be directed to pre-soak the blanket, wash it briefly on a gentle cycle, and rinse.  A brief spin cycle will also likely be recommended. Most manufacturers recommendations will direct you to soak the blanket for anywhere from five to fifteen minutes. In addition to the specific amount of time, they will also recommend different temperatures of water, ranging from cold to warm. If a specific temperature is not mentioned regarding temperature or duration of pre-soak, go with a cold water soak for fifteen minutes. Almost all modern electric blankets can be washed in your washing machine. Most manufacturers do not recommend a full wash cycle, however. In fact, most blankets only need a few minutes’ wash on your machine’s “delicate” or “gentle” cycle.  Use only a small amount of a mild washing detergent. Do not use any other cleaning chemicals. In particular, never bleach your electric...

Now, please write a short abstract for it in Russian. Abstract:

Отсоедините сетевой шнур перед стиркой. Соблюдайте рекомендации производителя. Замочите одеяло. Выберите быструю деликатную стирку. Включите полоскание и быстрый отжим. Соблюдайте требования при ручной стирке.


First, read the English article below.

Your embouchure is your mouth position and movement through which air flows into the horn's mouthpiece. Using muscle control and air flow through the instrument, you can bend a note up or down to align it into tune more accurately. You can also adjust your lips or tongue to achieve slightly different pitches of the same note. The pitch of your horn changes depending on the placement of your hand in the bell. If you have small hands and a large bell, this can be problematic to cover enough of the bell to achieve good pitch. Similarly, larger-than-norrmal hands can also cause problems. Find a horn with a good fit for you. Test out the placement of your hand to adjust the pitch. More hand coverage will make tone flatter. Less hand coverage will make tone sharper. You can also use a tuning sleeve, which is like a cork or a bit of extra hand coverage. This will provide consistent and even coverage of the bell, which can help with pitch changes. Mouthpieces are available in various cup sizes and shapes, and various rim widths, sizes and shapes. Selecting a different mouthpiece may enable you to reach new sounds or play with better tonal quality. If you have a mouth that is smaller or larger than average, this can impact how you play and you should adjust your mouthpiece accordingly. You can also pull out or push in the mouthpiece slightly to adjust the pitch. Learning more about the horn, practicing consistently and often, and listening to others play the horn will give you a good sense of what sounds right. Practice with an electronic tuner to see how accurately your ear hears a note's pitch. Play an open note without looking at the tuner and make adjustments to get the note into tune. Then check with the electronic tuner to see how close you are to the accurate pitch. Make an adjustment to align with the tuner and listen to how that note sounds. This will help you stay in pitch more so than if you play solo.  You can adjust your tone to match your fellow players. You can also hide an out-of-tune note a little...

Now, please write a short abstract for it in Russian. Abstract:

Измените положение рупора. Передвиньте правую руку к раструбу. Смените мундштук. Чаще практикуйтесь, чтобы найти самое удобное положение. Играйте в ансамбле.


First, read the English article below.

Your emotional experience is broken down into three elements: body language and behaviors, visceral reactions, and thoughts. Sometimes, you may clearly feel one emotion, while, at other times, you may experience a spectrum of emotions. Consider some common emotions with their three associated elements to determine how you're feeling right now.   Anger may be characterized by clenched fists, flaring nostrils, pounding heartbeat, sweating, and jumping to conclusions with thoughts.  Confusion may include scratching one's head or cheek, blinking rapidly, rising body heat, and racing thoughts.  Disappointment may be exhibited by a heavy sigh, lowering one's head, sudden onset of nausea, a heart that seems to be shrinking, and thoughts of dread or hopelessness.  Fear may be associated with pressing one's elbows into the sides, shaking, hypersensitivity to touch and sound, and mentally having the desire to run or hide.  Jealousy may be characterized criticizing the rival, sneering, burning sensation in the chest, and rash decision-making.  Sadness may include wincing, a trembling chin, soreness in the the throat, the world seeming to slow down, and wanting to be alone. If you are experiencing strong emotions, you need to figure out the stimulus that caused these feelings. This is especially true if you find yourself getting upset often. Think back over the last few hours or days. Consider the people you have talked to and the topics of the conversations you have had. It could be that a certain person caused you to feel strongly, or a specific topic set you off. Possible people/topics that may evoke strong emotions include family, friends, relationships, work, money, criticisms, and broken promises. Once you target which person/people or topic is the stimulus, write down your feelings about this person or topic. Write out these emotions as "I am angry because..." or "I am disappointed because..." This exercise can give you some insight into what's driving your emotions. You may not have even been aware of these...

Now, please write a short abstract for it in Russian. Abstract:

Разберитесь, что именно вы чувствуете. Точно выявите ситуации, которые вызывают у вас всплеск эмоций. Осознайте свои мысли по поводу ситуации. Выясните, соответствуют ли ваши мысли действительности. Выработайте адаптивно-заместительное поведение.


First, read the English article below.

Your employees spend a large chunk of their lives working in their office, so you should try to make the office look as friendly and appealing as possible. If you create a friendly and comfortable atmosphere for your employees, then they will be more eager to go to work every day. Here's how to do it:<   Create a space that isn't too cramped. Do your employees feel like they have room to walk around and breathe, or like they're crammed in like sardines? The more free they feel to move around, the happier they'll feel.  Make sure the temperature in the office isn't set to be too hot or too cold. Your employees won't be motivated if they're freezing or so hot that they can't focus. Create a pleasant ambience through lighting. Though you may not be able to help it if your office has harsh fluorescent lights, you could make a big difference by putting up a few lower-wattage bulbs that are easier on the eye. Make sure your employees have lots of natural light and position them next to windows whenever you can. They will be less likely to feel stifled if they are near light and fresh air. If your environment is more casual, you can set up more relaxing furniture around the office and tell your employees that they could work there from time to time as well, if they don't have to be rooted to their desks. Your employees will spend a lot of time staring at your walls, so this is a great place to catch their attention and motivate them into doing better work. Here are a few things you can put on your walls:  Put up a bulletin board where people can post pictures, birthday cards, and any relevant personal information that they want to share with their coworkers. This will make people feel more relaxed and comfortable, and they may even smile when they peek at the board.  Recognize outstanding employees. Though you don't have to post the "employee of the month" on your wall, you can post a small notice or write a person's achievements on a whiteboard for the whole office to see.  If your company is going strong, put up...

Now, please write a short abstract for it in Russian. Abstract:

Создайте приятную рабочую атмосферу. Выжмите максимум из стен. Используйте еду как стимул. Никакого дресс-кода!


First, read the English article below.

Your essay should clearly define your argument and provide supporting examples. When you read your essay again, make sure it doesn’t read as confusing or contradict what you’re trying to argue. Have a peer or parent read through your essay to see if they understand what point you’re trying to make. Look over your transitional statements and make sure your body paragraphs make sense leading into one another. On a sentence level, make sure your thoughts are cohesive and each sentence influences what you say in the next one. This helps a reader follow your train of thought better. For example, if your essay discusses the history of an event, make sure your sentences flow in a chronological way in the order the events happened. Make sure each of your sentences supports your thesis or your topic sentences. If you have any contradictions or information that doesn’t defend your argument, consider cutting it from your essay or finding a way to tie it into your main focus. If you cut parts out of your essay, make sure to reread it to see if it affects the flow of how it reads. Once you’ve edited your essay for content, look for sentence-level errors such as punctuation, word choice, and spelling. Read your essay out loud to hear any mistakes you may have glossed over.

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь в четкости и убедительности ваших доводов. Проверьте плавность переходов между абзацами. Перепишите или удалите отрывки, в которых вы отошли от темы. Убедитесь в отсутствии пунктуационных и орфографических ошибок.


First, read the English article below.

Your essay shouldn’t just be a summary of things that you did. Think about how you felt while doing those things, who you interacted with, or what you thought during that time. This will make your essay much more meaningful. Instead of saying that you worked in a pet store, ate a PB&J sandwich, and walked home every day, talk about more than just your actions. You could talk about which pets are your favorites to work with, how it felt to eat the same sandwich every day, or what you thought about on your walk home. As the saying goes — show, don’t tell. Instead of simply stating things that happened, use your 5 senses to make your writing more interesting. Describe how things tasted, sounds you heard, what things looked like, and so on. Using sensory details like these will help your readers visualize and engage with your writing. These help your audience make your experiences feel real to them, even though they weren't there. Instead of saying broad statements about things you did over summer vacation, give as many details as possible. Being specific will allow your reader to picture in their head what it is you’re talking about, and it takes your writing to the next level. For example, instead of saying “I went to the beach this summer,” try saying “I spent my summer swimming in the frigid water at Virginia Beach.” The more details you can provide, the more engaged your reader will be. Choosing words that describe what you’re talking about in a detailed way will make your essay even better. Avoid boring adjectives such as “good” or “really” and replace them with better descriptive ones. Instead of saying “the burger was really good,” you could say, “the burger was juicy and filling.” Once you think you’ve finished your essay, put it away for a little while — this could be a couple hours or a few days — before starting to revise it. Make sure it flows smoothly and the wording makes sense. Check for grammar and spelling mistakes, rereading it thoroughly.  Don't just rely on spellcheck. It will help catch some...

Now, please write a short abstract for it in Russian. Abstract:

Сосредоточьтесь на своих чувствах, взаимодействиях и мыслях. Задействуйте пять органов чувств, чтобы описать воспоминания. Опишите, что вы делали в каждом месте, где были. Выбирайте четкие качественные прилагательные. Внимательно перечитайте и отредактируйте сочинение.


First, read the English article below.

Your ex will probably find reasons to contact you if they’re still interested. Check how often they call, text, or talk to you in person. Similarly, consider if they start the conversation back up after it has ended. This might be a sign they like you. For example, your ex might text you to ask questions they probably know the answer to. They might ask, “Do we have an assignment due tomorrow?” “Do you know if Candy’s party is still on Saturday?” or “I hope it’s okay that we’re both going to mini golf tomorrow.” If they start telling happy stories about your relationship, it means they’re thinking about good times. This is a sign that they might still like you. Listen when your ex starts talking about old times to see if they’re focusing on the good parts of your relationship. They might say, “Remember that time we had a candlelight picnic under the stars. That was such a good night,” or “I still remember how much we laughed at the improv theater. We had such good times together.” When you’re feeling upset, it’s natural for a person who cares about you to make sure you’re okay. Notice if your ex always seems to be there for you when you need someone. Additionally, consider if they’re willing to listen to you talk about your problems.  As an example, let’s say you post on social media that your relative is in the hospital. Your ex might immediately text, “Are you okay?” Keep in mind that this might not mean they like you in a romantic way. They might check up on you because they still care about you as a friend. Typically, you go to someone you trust when you need advice. Consider how often your ex relies on you for advice about their problems. If your ex consistently comes to you, this means they probably still feel close to you. It might even mean they still like you. For example, they might tell you about problems they’re having at work or school. Then, they might ask what you think they should do. Bringing up their mistakes means that they’re thinking about what they could have done differently. This may...

Now, please write a short abstract for it in Russian. Abstract:

Отслеживайте, как часто бывший партнер звонит или пишет вам. Обратите внимание, ностальгирует ли он по некоторым моментам в отношениях. Связывается ли он с вами, когда вы проходите через трудные времена? Обращается ли он к вам за советом? Заводит ли он разговор о своих прошлых ошибках?


First, read the English article below.

Your ex will probably try to find reasons to be around you if they’re still interested. They might pop up at your job, hang out at your favorite places, and attend events they know you enjoy. Track how often you see your ex to figure out if they might be trying to run into you. If you and your ex both like the same local coffee shop, they might not be there to see you. However, if your ex never had an interest in art before your breakup but shows up at every art opening, they’re probably coming in the hopes of running into you. If you’re still following them on social media, scroll through their recent postings to see what’s going on in their life. Notice if they seem happy or sad. Additionally, see if they appear to have moved on or might be stuck in the past. For instance, a post like, “Really miss the good times I used to have with a certain someone” or "The last few days have been hard" might mean they’re thinking about you. On the other hand, if they’re posting pics of them with a new partner, they might be moving on. It’s normal for your ex to occasionally react to 1 of your posts. However, your ex might still be interested if they’re liking most of your posts or going back to like old posts. Track how often they interact with your social media account to see if they might still care about you.  For instance, it might not mean anything if your ex likes a post about you getting a new car. However, they probably still like you if they like every photo you post of yourself. If your ex likes old photos of you together, it’s very likely that they still like you. When you run into your ex, watch their reaction to see if it’s positive, neutral, or negative. Look at their facial expressions and their body language to help you figure out how they feel.  For instance, let’s say your ex smiles really big and comes over to say, “Hi! How’s it going?” This might be a sign they still like you. If they give you a slight wave and say, “Oh, hey,” they might feel neutral toward you. In this case, they might just want to...

Now, please write a short abstract for it in Russian. Abstract:

Не кажется ли вам, что бывший партнер всегда находится рядом? Что он публикует в социальных сетях? Ставит ли он отметки «мне нравится» под вашими фотографиями и постами в социальных сетях? Как он реагирует, когда видит вас? Часто ли бывший партнер касается вас? Готов ли он оказать вам услугу? Хранит ли он у себя какие-нибудь ваши вещи? Выясните, ходит ли он на свидания или встречается с кем-либо.


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Your experience level, which is the green number near the bottom of your screen, must be at least one in order for you to craft a custom name tag. It will make a loud "clank" noise when you do so. To do so, open your inventory and move the tag to your character's hotbar, then select it. The tag will appear in your character's hand. This will open the anvil's crafting window with your name tag in place. You'll do this in the "Name" field at the top of the anvil's window. On console editions, you'll first have to select the "Name" field and press A or X'. Doing so will place it in your inventory. Once you see it in your hand, you're ready to assign a name to a mob. On console editions of Minecraft, you can simply select the tag and press Y or Δ. You'll want to take care whilst naming a hostile mob (e.g., a zombie), but naming animals like sheep or cows is a harmless task. As long as the name tag is in your hand, doing so will place a text box with your name tag's phrase in it above the mob's head. You can repeat this process for as many mobs as you like, since your current name tag has unlimited uses.

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что у вас первый уровень. Положите наковальню на землю. Положите на наковальню бирку. Выберите наковальню. Введите имя, которое хотите добавить на бирку. Выберите бирку с именем. Прикрепите бирку с именем. Найдите животное или монстра. Встаньте лицом к мобу и нажмите левую кнопку мыши.


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Your external hard drive's cable should be connected firmly to both your computer and the external hard drive, and the external hard drive should be in a position where it doesn't create any tension on the cable. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. It's in the drop-down menu. Your Mac will begin to restart. Once your Mac's screen goes black, you can start holding down the ⌥ Option key. You'll do this until the Startup Manager window opens. This window, which will appear in the middle of the screen, will have a list of your available boot locations. Click your external drive's name in the Startup Manager window. Click the upward-facing arrow below the external drive. Doing so will prompt your Mac to begin booting from the external hard drive. Once your external hard drive is selected as the boot location, your boot program or service will open; follow the on-screen prompts to open, install, or set up the program or service.  For example, if you're installing Linux, you'll be asked to select a language and country, enter your user information, and so on. If you already have an operating system installed and set up on the external hard drive, confirming your hard drive selection will open the operating system.

Now, please write a short abstract for it in Russian. Abstract:

Подключите внешний жесткий диск к компьютеру. Откройте меню Apple. Щелкните по Перезагрузка. Нажмите Перезагрузить, когда появится запрос. Дождитесь, когда экран погаснет. Удерживайте клавишу ⌥ Option до тех пор, пока не откроется окно Менеджера загрузки. Отпустите клавишу, когда откроется окно Менеджера загрузки. Выберите внешний жесткий диск. Подтвердите свой выбор. Следуйте инструкциям на экране.


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Your eyeglasses should work with your facial features, rather than against them. If you are proud of a certain facial feature, such as your blue eyes or your strong cheekbones, look for frames that show off this facial feature. For example, you may choose blue frames to match your blue eyes, or you may look for red frames to match your red eyebrow hair. Or, you can play with contrasting color. You could match purple frames with green eyes. Your skin tone should also complement your frames, as eyewear that works with your coloring will often look better on you. Your skin tone has been proven to be more of a deciding factor for eyeglass frames than your eye color or your hair color.  If you have a cool skin tone, go for frames that are silver, black, pink, purple, blue, mauve, gray, and dark tortoise. These frames will not wash out your complexion. If you have a warm skin tone, look for frames that are light tortoise, gold or honey, beige, olive green, and brown shades. Avoid pastels and white and black frames. Give your face more dimension by making sure your eyebrows fit with the look of your frames. If you have thick, bold frames in a bright color, you may want to keep your eyebrows simple and neutral so they do not compete with your glasses. You may do very light eyebrow maintenance, like plucking stray hairs, and brushing your eyebrows out to keep them simple and clean. If you have plain frames or rimless frames, you may want to play up your eyebrows and draw more attention to your eyes. Use an eyebrow pencil to lightly fill in your eyebrows, following the natural arch of your eyebrows.

Now, please write a short abstract for it in Russian. Abstract:

Постарайтесь выделить самые лучшие черты своего лица. Выберите такой цвет оправы, который подойдет к тону вашей кожи. Сбалансируйте внешний вид бровей в соответствии с используемой оправой.


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Your eyes may be bigger than your stomach, so consider how much you would like to eat before glancing at the options. Decide how many times you will permit yourself to visit the buffet. Craft a plan and commit to it before hopping in line. Perhaps you will allow yourself to have a small starter, one healthy plate, and a small dessert, or perhaps you would like to have two moderately sized plates for dinner. When you begin to fill up your plate at a buffet, imagine that the plate is divided into four sections. This will help you visualize what a healthy meal should look like. One half of your plate should be reserved for vegetables and fruits, one quarter of the plate should contain a lean protein, and the last quadrant is reserved for whole grains. Focus on filling about half or even three-fourths of these quadrants with vegetables and fruits. Try to fill up on low-calorie, nutrient-rich vegetables and fruits to control your calorie intake while fueling your body. Scan the buffet and look for healthy, lean proteins such as fish, turkey, or chicken. Plan to limit your red meat intake, and avoid processed meats, bacon, and cold cuts. To control your portion sizes, grab a piece of protein that is similar in size to a stacked deck of cards. This should fill about one quadrant of your plate. Look for whole grains like quinoa, whole wheat pasta, or brown rice to fill up the last quadrant of your plate. Avoid processed grains like white rice, white pasta, and white bread. This should fill up the last quadrant of your plate, and should be similar to the size of a hockey puck. Looking at all the delicious food on a buffet may make you very hungry and eager to get back to the table to chow down, but be careful not to eat too quickly. Once you have satisfied your hunger, it takes about 20 minutes for your brain to pick up the signal. When you eat slowly, you are giving your brain time to catch up with your stomach to tell you that you are full. Eating slowly can help you consume fewer calories and prevent you from...

Now, please write a short abstract for it in Russian. Abstract:

Заранее решите, сколько вы планируете съесть. Разделите тарелку на воображаемые четверти. Выберите овощи и фрукты. Определите порции белков. Выбирайте разнообразные цельнозерновые гарниры. Ешьте медленно, чтобы не переедать.


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Your face can reveal a lot about your feelings, and it's easy to look nervous during a tense situation. Pay attention to the muscles on your face and, if you feel them tensing up, make an effort to relax them. You want to avoid looking scared in a fight, as this can egg your aggressor on.  Pay attention to your forehead. If you notice your eyebrows creeping up during a grimace, try to lower them. Focus on your facial muscles. If you feel your face twitching at all, this can come off as nervous. Work on relaxing your face, keeping the muscles still. How you hold your body can convey confidence or fear. Avoid slouching or crouching downward, as this looks like a sign of defeat or fear. Stand tall throughout a fight to show you will not be intimidated.  Make sure your back is straight and watch your shoulders. They may lurch forward when you're nervous. You want them to be behind your back. Don't cross your arms at any point. This is a defensive motion and will make you appear vulnerable. Keep your fists by your face so that you can easily block any attacks. Your arms will protect your neck and chest. This will not only make you appear confident, it will help you keep your balance when fighting. Falling during a fight can cause serious injury, so keep yourself in the boxer stance throughout the fight.  Bend your knees, keeping one leg forward slightly. Spread your feet out until your feet are roughly the same width as your shoulders. Eye contact can convey confidence. However, you want to be watching your opponent's movements as well. Make eye contact throughout the fight when you have a dull moment to show your opponent you are not afraid.  Keep your fists in front of your face, just below the eyes. This will place them close enough that you can quickly block any attacks aimed at them.  You don't want to keep your fists right in front of your eyes as this can obscure your vision. You still need a clear view.

Now, please write a short abstract for it in Russian. Abstract:

Следите за мышцами своего лица. Следите за верхней частью тела. Примите боксерскую стойку. Поддерживайте зрительный контакт, так как он передает уверенность в себе.


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Your face will be the first thing employers see, so you should look professional, approachable, and fresh. Here are some tips to having a fresh face:  Wear nice and subtle eye makeup. Wear dark eyeliner, subtle eye shadow, and black mascara to show your employers that you spend time on your appearance. Wear a subtle shade of lipstick. Avoid wearing too much makeup. Wear just enough makeup to make a pleasant impression, but avoid hot pink lipstick, globs of blush, or bright green eye shadow. You should look like you're going to work, not hitting up the clubs. The perfect top is an important part of your outfit. Don't overlook the effect that the right or wrong top can have on your chances of getting hired. Here are some tips for having the right look above your waist:  For a professional environment, wear a suit top or a coordinated blouse. Your top should be blue or black. For a business casual or even a casual environment, wear a nice sweater or cardigan.  Do not show cleavage. Unless you're applying for a job where your looks are obviously an important factor, minimize the cleavage as much as possible. Your employers will be too busy staring at your chest to listen to what you have to say, and you will just look silly and tacky. Even if you're applying to work in casual environment, your assets will not be an asset.  Do not wear a see-through shirt. Your potential employers are not interested in getting a peek at your belly button, bra, or chest. Even your bra straps should be covered at all times. It should nicely match your top and should be clean, ironed, and tasteful. Here are some tips:  For a professional environment, wear a matching suit bottom or skirt. For a business casual or casual environment, a cotton or khaki skirt will be acceptable. No matter what material your skirt is made up, it should be long enough for you to sit comfortably and cover yourself. Avoid awkwardly pulling down your skirt during the interview. If you wear a slip under your skirt make sure it won't show. Wear neutral...

Now, please write a short abstract for it in Russian. Abstract:

Ваше лицо должно выглядеть свежим. Выберите подходящий верх. У вас должна быть соответствующая юбка или брюки. Наденьте красивые туфли. Выбирайте правильные аксессуары.


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Your face will be the first thing people see and it can go a long way in showing people just how cute you really are. If you want to be cute, you should make sure to wash your face and hair as often as you need to, and to always look clean and have a healthy glow. Here are some other things you can do:  Wear minimal makeup. While a little bit of eyeshadow or pink lipstick can help you look cute, you should focus on having a natural appearance. Decide carefully how much or how little makeup you think is appropriate.   Have soft, natural-looking hair. Your hair will look cute if you don't straighten it too much or douse it in oily products. Let your hair dry naturally and fall at your shoulders, or wear it in two loose ponytails. Wear just a tiny bit of blush. This will make you look even cuter when you blush for real. You don't need an entire wardrobe makeover to look cute. Having just a few key cute items and wearing them the right way can help you put together your cute appearance. Here are some tips for wearing cute clothes:  Wear a lot of pastel colors. A light purple, pink, or shade of blue can give you a softer and cuter look. Wear cute skirts instead of pants - you'll look and feel much nicer and more feminine. Don't wear high heels. Instead, wear cute clogs or sandals. Paint your toes a cute color. Have a cute cardigan to wear over a white tank top. Dress comfortably. Cute people should never look uncomfortable in their clothes. Wear comfortable clothes that fit your style. Don't dress provocatively. Showing your shoulders or calves off is one thing, but wearing clothes that are too tight and showcase too much of your body will give people the wrong impression. Exposing your bra straps, showing too much cleavage, or wearing skirts that are too short or tight is not cute.  Dressing inappropriately can seem like you have low self-esteem, or are looking for the wrong kind of attention. Cute body language can help you project your cute look. The trick is to not be too forward, but to move in ways that are...

Now, please write a short abstract for it in Russian. Abstract:

Будьте милы на вид. Носите милую одежду. Работайте над языком тела — он должен быть милым.


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Your facial hair will need to be about an inch long to sport full sideburns. If you want bushier sideburns, then you may need to grow your hair even longer. Everyone's facial hair grows at a different pace, so it may take longer for yours to grow to the right length for sideburns.  Try growing your hair into a beard first to get the length and then you can shave the facial hair into sideburns later. If you just want short, stubble length sideburns, then you might be able to get these within a few days to a week. Grow your facial hair until it reaches the length that you desire. Keep in mind that if you are young, such as in your teens or twenties, then it might take even longer to grow your facial hair. Try to be patient while you wait. Keeping your facial hair and skin moisturized as you let it grow may result in better looking sideburns. Try applying a few drops of beard oil on your facial hair while you are growing it out.  If you don’t have beard oil, then just using a facial moisturizer or a few drops of olive oil may be enough to keep your beard and skin moisturized. Massage the oil into the area where your sideburns will grow in to help promote hair growth there. When your facial hair starts to get long, you will need to start combing it to keep it looking neat. Use a beard comb or a natural bristle brush to groom your facial hair as it grows. Try to comb or brush it once per day. Sideburns are distinct strips of facial hair at the sides of your face hair that connect to the hair on your head. When your facial hair has reached the length that you desire, you can shave off the hair on your chin and off most of your cheeks to create the sideburns.  To get sideburns, shave the hair off of your chin and off of the lower part of your cheek. Then, shave around the hair that extends from the area just about your ear to create a strip. You can make this strip as thin or as thick as you like. Some people even create designs with their sideburns, but this is more advanced, so you might need to see a barber if...

Now, please write a short abstract for it in Russian. Abstract:

Отращивайте волосы на лице в течение четырех недель. Наносите масло для бороды, чтобы увлажнить кожу и волосы на лице. Расчесывайте растущие волосы. Когда волосы на лице достаточно отрастут, локально побрейте их, так чтобы получились бакенбарды. Подстригайте бакенбарды и следите за их формой. Регулярно ухаживайте за своими бакенбардами.


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Your feelings are just as valid as your partner’s. If you are uncomfortable or unhappy with keeping the relationship a secret, understand that you don’t have to stay in it. Don’t sacrifice your happiness for someone else who doesn’t consider your feelings. To get some perspective, talk to a trusted friend about what you are feeling. You might say, “Hey, I wanted to talk with someone about my relationship with Brandy. Will you listen?” Trust is one of the most important factors in a relationship. If you don’t believe that what your partner is saying is the actual truth, then it may be time to move on. Your gut instinct is often right, but make sure to fairly assess the situation in its entirety before making any big decisions.  Be mindful of your own insecurities and fears that may have carried over from previous relationship experiences. Don’t let those affect your current relationship and the decisions you make. Discuss your doubts with your partner. Tell them what your fears and worries are and if they aren’t able to make you feel better with what they say, then this may not be a relationship in which you should stay.  Start the conversation with something like, “I really care about you and I like being with you, but I’m concerned. Can you explain why you want to keep us a secret?” Keeping a relationship a secret may be exciting at first, but over time, it could become a problem. You may not want to keep the charade going, which could lead to you feeling jealous, depressed, lonely, and insecure. Feeling like this in a new relationship usually isn’t a good start. Reach out to a school counselor or another trusted adult to talk about what you’re feeling. Discussing the matter with an impartial third party can help you clarify what you want and decide on what you want to do about it. If you have surveyed your partner's reasoning and decided that you trust them, then the next step is to move forward with love and acceptance. Honor your partner's wishes and know that keeping your relationship private--for the...

Now, please write a short abstract for it in Russian. Abstract:

Поймите, что у вас есть выбор. Решите, насколько вы верите в названные причины. Поймите, что необходимость хранить секрет усиливает напряжение. Попытайтесь принять ситуацию.


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Your feelings of stress are connected to the “fight or flight” response that humans have experienced since our earliest ancestors were running away from sabre-tooth tigers.  Even if modern stressors are not typically so life-threatening, your body responds in a similar fashion. When a potentially dangerous or challenging situation arises, your body releases hormones such as adrenaline and cortisol, which give you increased energy and focus, among other changes.  In small doses, these changes can help you accomplish tasks more successfully.  If you are stressed too much and too often, however, they can damage your health. How do you explain to someone what it feels like to experience stress — say, when you realize the term paper that you haven't started is due tomorrow?  A pounding heart?  Sweaty palms?  Trouble catching your breath?  An inability to focus, or perhaps instead an extreme focus?  Stress is a unique experience for each person, but there are some common physical symptoms.  The release of hormones in a stress reaction can cause, among other changes:  an increased heart rate and breathing rate; increased blood pressure and metabolism; increased blood flow to major muscle groups (arms and legs, for instance); dilated pupils, enabling you to see more clearly; profuse sweating (to cool the body); and a burst of energy caused by the release of stored glucose (your body's fuel). These changes are natural and beneficial if they enable you to focus on and complete an important task (like that term paper).  Feeling stressed too often, however, can have negative physical consequences. In the short term, after the burst of energy that stress gives you, you may feel more tired or irritable. If you experience too much stress too often, you will begin to notice more significant long-term changes in how you act and feel.  Long-term effects of excessive stress in teens can include: anxiety; depression; insomnia; digestive problems; reduced immune response (more colds and illnesses); constant bad mood; trouble...

Now, please write a short abstract for it in Russian. Abstract:

Стресс естественен и неизбежен. Кратковременные симптомы стресса. Долговременные симптомы стресса. Отношения с окружающими. Источники стресса. Проведите “инвентаризацию”.


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Your feelings won't go away instantly. There will be bad days, when you feel low, and there will be days when you feel more hopeful. But, as cliché as it sounds, time heals. The intense, painful feelings you feel will become dull, and eventually fade. If it has been months and months and you feel no change, you may need a little extra help. If you have tried to move on or ignore your feelings and nothing has changed, you may need to talk to someone. Reach out to a mental health professional or a trusted friend and ask for support. A therapist may be able to give you more coping strategies to deal with your feelings. When you feel ready, you can start looking for someone who is more compatible and returns your feelings. You don't need to rush into anything right away--rebounding is not always a good idea, and can cause someone else pain if you're not up-front about it. Look at your list of positive traits and remind yourself that you're an amazing human being and you deserve love just like anyone else!  When you feel better, you won't feel anxiety or longing when you hear their name.  You will think about them less and less.  You will start to truly see and understand that they were not the right person for you.

Now, please write a short abstract for it in Russian. Abstract:

Не торопитесь. Расскажите о своих чувствах. Найдите другого человека.


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Your female cat will chose a place where she feels safe to give birth. By all means, provide a large cardboard box, turn it on its side and line it with warm, dry bedding–but don't be disappointed if she has other ideas. Instinct tells her to find a quiet concealed spot, such as under a bed, behind a sofa, or inside a kitchen cabinet. To learn more about helping your cat give birth, see this article. The first 48 hours is a crucial time for the mother to bond with her kittens, so try not to disturb her. If she gives birth under your bed, leave her there. Moving the newborn kittens will distress the mother and in the worst scenario could cause her to reject them. Once she is firmly bonded, at around four or five days, if you feel it's necessary to move the kittens, do it then. The mother won't want to leave her kittens for long in the first two weeks of their life. Always put food and water within stretching distance of her nest, and if possible, offer a litter tray in the same room so that she can stay within sight and sound of the kittens. If food is in another room, some mothers chose to starve rather than leave their newborn kittens to find it. She needs the extra calories to make milk for her kittens. Feed her kitten food, which has more calories than adult cat food. Instinct helps the mother to keep the nest clean. The newborn kittens do not urinate or defecate on their own, so the mother has to lick their bottoms before and after feeding to stimulate elimination. This way she keeps the nest clean. Try to disturb the nest as little as possible. If the bedding becomes soiled, wait until Mom hops out for a toilet break herself to take out the dirty bedding and pop in clean. If the mother cat is present, the kittens should nurse from her immediately after the last kitten is born. Newborn kittens will spend most of their time sleeping, waking up to nurse every two to three hours. If they do not appear to be nursing, or one kitten is being pushed away from the mother cat by its siblings, supplement with...

Now, please write a short abstract for it in Russian. Abstract:

Выделите для родов спокойное место. Не мешайте кошке во время родов и в первые два дня после родов. Оставьте для кошки еду, воду и лоток с наполнителем. Давайте кошке более калорийную еду. Позвольте кошке убирать в гнезде. Следите за тем, чтобы все котята ели. Стерилизуйте кошку. Подумайте о том, чтобы дать котятам средство от глистов.


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Your final height is determined overwhelmingly by genetics (roughly 70%), with health, nutrition, and environmental factors deciding the remainder (about 30%). So, if you end up shorter or taller than you’d like, blame your genes.  And don’t bother trying to hang on the monkey bars to grow taller! Any online search will result in thousands of hits for sites that offer “can’t miss” methods for increasing your height.  The vast majority of them are junk.  Special pills aren’t going to make you taller, but they might make you sick and they’ll definitely take your money.  Many of the sites describe exercises that will stretch out your body.  While stretching is good, and may possibly make you a little bit taller for a short period, you aren’t going to see long-term gains from doing so.  Remember, gravity always wins. That said, exercises that improve your posture, so that you stand up straighter, can help you at least look taller. The human body produces its growth hormones during sleep, so the more deep, restful sleep you get, the better odds you have of maximizing your genetic height potential. For physical, mental, and emotional health, growing teens should strive for eight to ten hours of sleep nightly, ideally on a consistent schedule to keep their body's clock in proper balance. No, there aren’t any super-foods that are magically going to make you a starting center in the NBA, but proper nutrition can help in your body’s growth process.  You know the drill for healthy eating: more fruits and vegetables, lean proteins, less saturated fats and refined sugars, more fresh food, less processed food. Some particular nutrients, such as calcium, which strengthens bones (and thus helps improve posture), are beneficial to looking and feeling taller.  Other essential nutrients like niacin, vitamin D, and zinc — all of which you consume as part of a varied, healthy diet — may offer added benefits to the body's growth as well. Don’t focus on the exercise plans that claim they will make you taller.  Instead, focus on a...

Now, please write a short abstract for it in Russian. Abstract:

Смиритесь с тем, что вы не в состоянии существенно повлиять на свой рост. Не верьте в чудодейственные средства, которые обещают “увеличить ваш рост”. Обеспечьте себе качественный ночной сон. Правильно питайтесь. Регулярно занимайтесь физической нагрузкой.


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Your finger will likely swell no matter how hard you hit it. This is the most common response to such trauma. If the hit wasn't too forceful, your finger may just swell for a couple of days. If the only symptom you see is swelling, place an ice pack on your finger to help relieve the swelling and pain.  You can take over-the-counter pain medication to help relieve the pain as well. An NSAID (nonsteroidal anti-inflammatory drug) such as ibuprofen (Advil, Motrin IB) or naproxen sodium (Aleve) can help relieve the inflammation and pain. Take as directed on the packaging.  You don't need to see a doctor unless the swelling won't go down, you develop serious pain or numbness, or you can't move your finger all the way in or all the way out. If the swelling is really bad and you are in extreme pain, you may have fractured your finger, especially if you hit your finger quite hard. If your finger looks contorted and is extremely sensitive to the touch, you likely fractured your finger. This may be accompanied by bleeding skin or a smashed fingernail. If you think you have a fracture, seek medical attention. You need an X-ray and the doctor may give you a finger splint or some other form of treatment. Do not put a splint on your finger unless a doctor tell you to do so. If your finger is bleeding after you hit it, you need to clean the wound so you can assess the damage. If there is visible bleeding, cleanse the wound with running warm water. Run the warm water over the wound with the run-off going down the drain, not back into the wound. Then, using a gauze pad, cleanse the entire wound surface with Betadine or other cleansing solutions.  Put pressure on your wound for a few minutes to slow the flow of blood, which will help you assess how deep the wound is and if you need to see a doctor. If there is excessive bleeding or squirting blood, seek medical attention immediately. Once you've cleaned the wound, you need to evaluate the finger for any lacerations, or cuts. The wound still may bleed a little while you check,...

Now, please write a short abstract for it in Russian. Abstract:

Проверьте, есть ли опухлость. Предпримите надлежащие меры при переломе. Прочистите рану. Оцените рваную рану. Проверьте, не повреждены ли сухожилия. Осмотрите ноготь.


First, read the English article below.

Your fingers are excellent and efficient blending tools. While your fingers are not as precise as other tools, they are ideal for blending colors together that cover large areas of your work. It is also quicker to blend with your fingers than it is to grab a tool. When using your fingers, remember to wash your hands frequently to remove the pigment and prevent blending the wrong colors together.  You may wish to wear rubber gloves or finger clots. These will make it easier for you to keep your hands clean and will protect your fingers from being rubbed raw by the sand on the canvas or in the pastels. Keep wet wipes near your workstation to remove the pastels from your hands. It may be difficult to blend areas that are smaller than your fingertips. Pastel brushes and shapers are specifically designed for working with oil pastels. Pastel brushes, which come in a variety of sizes and styles, contain hairs on one end. Pastel shapers, which also come in a variety of sizes and styles, have a flat or tapered rubber end. While flat pastel shapers are ideal for blending large areas of colors together, tapered pastel shapers are perfect for blending minute areas. You may purchase dual-purpose tools that contain a brush on one end and a shaper on the other end. Tortillions, also called stumps, are tightly wound rolls of paper with a pointed end. These inexpensive tools, which are shaped like pencils, are excellent for creating fine details and sharp edges. When the tip of a stump becomes dirty, you can unwrap the wound paper to generate a new, clean tip. These tools come in three sizes: small, medium, and large. A chamois is a soft and flexible piece of leather. This tool is extremely versatile. You may wipe or rub the majority of the chamois across your canvas to blend large areas of color, and you may also wrap a portion of the chamois around your finger to blend pastels in small areas. To clean the chamois, you may either hand wash it or machine wash it. A kneaded rubber tool is a pliable eraser. In addition to...

Now, please write a short abstract for it in Russian. Abstract:

Пальцы. Смешивать пастель разных цветов можно при помощи кистей или растушевок для пастели. Для смешивания масляной пастели также используются бумажные растушевки. Смешивать пастель можно кусочком замши. Для смешивания масляной пастели часто используется ластик-клячка. Смешивать пастель можно при помощи обычных бытовых предметов.


First, read the English article below.

Your fingertips are your most accessible and cost-effective tool. Start at the base of the cylinder or pad, grasp a clump of hair, and gently pry up and away. It’s important to take your time as hair strands break easily and will become difficult to remove. When it comes to hairbrush cleansing tools, the miniature hairbrush rake tops the list. While this tool is similar to a comb, it is far more effective. Cleaning rakes vary in size, as well as in single or dual sides. For bristled brushes or if you have multiple styles and sizes of brushes, a dual sided rake is more versatile. Hold the bristled hairbrush over the sink, a trash can, or take it outdoors. Brush the nylon brush through the bristles of your hairbrush. This will remove hair buildup, as well as dislodge skin and dandruff flakes. Continue brushing until the nylon brush rakes cleanly through the brush bristles.  Wash the nylon brush to remove debris and allow it to dry completely before reusing it for this purpose. Teasing combs are dual sided with bristles and a hair sectioning point called a rat tail. Beginning at the base of your bristled brush, slide the rat tail under the collected hair and gently pull away from the brush. Repeat this on all sides of the cylinder or across the entire face of the pad. Once you have loosened and lifted the hair from the shaft, simply use your fingers to roll the hair up and off. Oftentimes, the hair will clump or knot in the process of removal. Make sure to have a pair of scissors handy for these occasions. Simple cut through the clump or knot to divide it into two or three sections. Be careful not to cut too much or the smaller pieces of hair may remain stuck.

Now, please write a short abstract for it in Russian. Abstract:

Если на расческе собрался небольшой слой волос, можно снять их пальцами. Воспользуйтесь специальным прибором — "расческой для расчесок", если на щетке для волос собралось порядочное количество волос. Если у вас уже есть нейлоновая щетка, то используйте ее. Используйте гребень для начеса для плотно накрученных слоев волос. Чтобы убрать неподдающиеся узлы и пучки волос, воспользуйтесь ножницами.