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For a blonde shade, use cassia powder with water or citrus juice. For strawberry blonde, add henna. Use pure cassia powder for blonde, or 80% cassia powder and 20% henna powder for strawberry blonde. Use water to transform the powder into a paste, or if you want an extra lightening effect, orange or lemon juice. Add liquid to the powder a little at a time until its consistency is similar to yogurt. Put the mixture in the refrigerator and let it sit for twelve hours.  Use cassia obovata for blonde or gray hair. If you have gray hairs but the rest of your hair is darker than blonde, cassia obovata alone will only brighten and condition your darker hair, not lighten it to blonde. Use one box (100 grams) of cassia powder for short hair. Use two to three boxes (200-300 grams) of cassia powder for shoulder-length hair. Use four to five boxes (400-500 grams) of cassia powder for long hair. Mix into henna powder three teaspoons of amla powder, one teaspoon of coffee powder, and a little bit of curd or plain yogurt. Stir the ingredients well. Slowly add one to two cups of hot water (not boiling) to the henna paste in a bowl until the paste is thick, not runny. Mix the contents. Close the bowl with a lid or tight plastic wrap. Let it sit for twelve hours to twenty-four hours, unrefrigerated before using it on your hair.  Amla (Indian gooseberry) is nondrying and adds coolness to the red so that it is not quite so bright. You can omit the amla if you want a very vibrant orange-red. Amla volumizes hair as well as enhances texture and curls. Use 100 grams of henna powder for hair up to medium length, or 200 grams of henna for long hair. Henna can be drying, so you may want to add a conditioner to the paste the next morning, such as two to three tablespoons of olive oil and 1/5 cup moisturizing conditioner. Once henna paste has sat for twelve to twenty-four hours, mix in indigo powder well. If the paste is not the consistency of thick yogurt, add warm water little by little until you achieve the right texture. Let the...

Now, please write a short abstract for it in Russian. Abstract:

Подумайте о том, чтобы использовать порошок сенны крупнолистной, если хотите получить блонд или клубничный блонд. Приготовьте пасту из хны, если у вас рыжие, темно-русые или черные волосы. Добавьте в пасту порошок басмы, чтобы получить темно-русый цвет. Нанесите пасту на волосы. Прикройте волосы и подождите, пока паста впитается. Смойте всю пасту. Если у вас черные волосы, используйте после хны пасту из басмы.


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For a booklet, especially a professional type booklet, you want to make sure that you're only giving a quick overview about the subject. You want to inform your reader, educate, and persuade them quickly.  Something like a booklet about a town should give some general historical information, a map of the town with the important landmarks marked, and telephone numbers for things like taxis or the visitor information center. A booklet could also be something like a leave-behind after a meeting to remind the people at the meeting what they heard, or it could provide information that responds to some sort of query (if you have a specific product, this gives a potential customer the basics of it). There's also the type of booklet that is made for people to pick up and peruse when they're standing in line. A booklet of this sort is going to need to look catchy to get people's attention. People like images, there is no getting around that. When you're picking what images you want to put in your booklet, keep a couple things in mind. You want the images to jump off the page, because you want to capture people's attention. You also want the images to pertain to the purpose of your booklet.  For example: you might want to create an informational booklet about your Alaskan rafting company. On the front you would want to have a color photograph that showcases the best your company has to offer (some tourists in a raft sighting a bear, for instance). If you can't print in color (which is preferred) make sure that your images look good in black and white. You want to get down the very basics for your reader, whether it's tourists in your town, potential customers, or business associates. Pages that are packed with massive blocks of text are not going to entice your reader. Break information up with headlines and sub-headlines. Information is more easily digestible when broken up into smaller chunks that are properly labeled. This may seem like a small thing, but it makes a difference to the quality of your booklet....

Now, please write a short abstract for it in Russian. Abstract:

Приведите стиль буклета в соответствие с его целью. Используйте хорошие изображения. Сделайте информацию краткой и лаконичной. Убедитесь, что нечетные цифры находятся на правой странице. Мотивируйте своего читателя открыть буклет.


First, read the English article below.

For a business, this means collecting inflow as near as possible to when it's recorded. Deposit checks daily, send invoices to customers within two days, and collect receivables within two days. Take advantage of any cash discounts available to you.  Get ahead of yourself: use pre-numbered cash receipts, and account for them all. For disbursements, use pre-numbered checks. For the individual, keep close track of all your expenses. Save your receipts, and visit your bank account frequently. Keep money set aside for unexpected emergency expenses, as well as unexpected opportunities for expansion. Anticipate shifts in payroll, debt payments, and the occasional large purchase. Put money aside every month to meet these expenses, as they will continue to arise.  If most of your extra cashflow is tied up in investments, make sure there are ways to free some up in an emergency. Establish credit with your bank for moments of cash flow difficulty. Review your outflow each month for any unnecessary or extravagant expense. In times of low inflow, review your discretionary spending, rent, capital costs, and payroll. Delay nonessential improvements and large equipment purchases until inflow has increased. Cut hours during non-crucial moments, and lay off anyone who is unnecessary or not pulling his or her weight.  If you pay rent, negotiate with your landlord for a lease that will help you stay where you are. Individuals may want to follow simple cost-cutting practices, such as cooking at home rather than eating out. Plan your meals for the week over the weekend, and get all your groceries in one or two trips. Cook a large amount of two or three things you really like, and enjoy the leftovers. Businesses and individuals should avoid impulse purchases. Keep good stock of what you have and what you need. Wait 48 hours before making an unplanned purchase, and question any purchasing impulse that falls outside of your anticipated needs.

Now, please write a short abstract for it in Russian. Abstract:

Отслеживайте денежные потоки. Будьте готовы к непредвиденным тратам. Научитесь управлять расходами.


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For a charcoal grill, heap the coals to the side so you have a hot area and a warm area. For a gas grill, set the temperature to medium heat: 325° F (160° C). Lightly brush the grill grate with vegetable oil. With a small brush or paper towel, lightly apply mayonnaise onto both sides of the salmon. You may use olive oil, if you prefer. Place the salmon on the warm part of the grill. The mayonnaise keeps the fish from sticking, and will burn off. Before you flip it, coat the visible side of the salmon with more mayonnaise so it will not stick.  Place the salmon on the hottest part of the grill to get grill marks on it—it only takes a minute or so on each side.

Now, please write a short abstract for it in Russian. Abstract:

Зажгите гриль. Смажьте лосося. Обжарьте на медленном гриле. Переверните лосось через 3-5 минут и обжарьте на другой стороне в течении трех минут. Обжарьте лосось. Подавайте на стол.


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For a cleansing bath that can remove toxins from your body, soak in Epsom salts. Epsom salts contain magnesium and sulfate that remove heavy metals from the body and speed up the skin's recovery time. Dissolve 1 to 3 cups (240 to 720 g) of Epsom salts in a hot bath and soak in it for 10 to 40 minutes. Pour up to 2 cups of (480 g) of Epsom salts into a hot bath and swirl the water to dissolve the salt. Soak your sore muscles in the water for at least 15 to 20 minutes. The magnesium in the Epsom salts can relax your muscles. Consider adding up to 15 drops of essential oils known for soothing muscles. These include wintergreen, basil, bergamot, rosemary, lavender, peppermint, and Douglas fir. If you're dealing with skin issues like psoriasis, rashes, or eczema, soak in an Epsom salt bath. The magnesium in the salts can reduce inflammation and relieve itching. Run a full bath and dissolve 1 to 3 cups (240 to 720 g) of Epsom salts in it. Soak the irritated skin for at least 20 minutes to get the full benefits. Always moisturize your skin after getting out of the bath to keep your skin hydrated. Measure 1 cup (240 g) of Dead Sea salt into a bowl and stir in 1/3 cup (80 ml) to 1/2 cup (160 ml) of your favorite oil (such as sweet almond, coconut, grapeseed, or olive). Add 12 drops of essential oils and 1 teaspoon (5 ml) of vitamin E oil. Stir the mixture into a thick paste that you can scrub over your skin when you shower. Just rinse off the mixture and enjoy softer skin. You can store the shower scrub in an airtight plastic container. Ensure that water doesn't get into the container when you're opening it in the shower or you may introduce bacteria into the scrub. If you don't have the time or space to run a full bath, fill a large basin three-quarters full of hot water. Stir in 1/2 cup (120 g) of Epsom salts until they're dissolved. Sit down and place your feet into the foot bath. Soak your feet for 10 minutes. Avoid soaking your feet in bath salts if you have diabetes. Soaking your feet can dry out your feet and...

Now, please write a short abstract for it in Russian. Abstract:

Примите детокс-ванну. Примите ванную с английской солью, чтобы унять мышечные боли. Уймите воспаление и раздражение кожи. Добавьте соли в скраб для душа, чтобы отшелушить омертвевшую кожу. Приготовьте ванну для ног, чтобы унять боль в ногах.


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For a close-up shot, the best depth of field is shallow. Set your camera to camera’s aperture number to between f/5.6 and f/11. The aperture number you choose will depend on what details of the eye you want to highlight in your photograph. Play around with the aperture to see how the aperture setting changes your shots. The eye is constantly moving, which can blur your shot. For a sharper image, set your shutter speed to at 1/100th of a second or faster. Using a tripod will also allow you to set a higher shutter speed. Increasing your ISO value allows you to take photographs in low-light conditions, but will make your photo grainy. If you’re taking your photo in a well-lit area, keep your ISO value as low as possible. Autofocus may not focus on the details you want to focus on, so it is best to just turn it off and focus the shot yourself. To manually focus your lens, turn your focus ring so that everything is out of focus. Then turn it back the other way until the details you want to highlight in your shot are in focus. Avoid using your camera’s flash or shining other bright lights at your subject’s eyes. Bright light can damage their eyes, and can cause your subject to squint, interfering with your photograph. It’s impossible to know what combination of viewpoint, composition, focus, and depth of field will produce the best shot. So try as many combinations as you can. When taking a close-up shot, the small changes you make can give you very different photos.

Now, please write a short abstract for it in Russian. Abstract:

Уменьшите диафрагму фотокамеры, чтобы повысить глубину резкости. Используйте более короткую выдержку, чтобы исключить размытие кадра. Уменьшите значение ISO, чтобы избежать появления зернистости цифрового изображения. Вручную настройте фокус. Отключите вспышку. Отснимите сразу много кадров, чтобы у вас была возможность выбрать среди них идеальный вариант.


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For a completely secure patch, use a sewing machine or a needle and thread to secure the patch to the fabric. This greatly reduces the chances that the patch will fall off.  Choose a thread that matches the patch. Don't attempt to sew around the edge of printable paper patches. Iron-on patches are meant to be permanent, but they do become loosened over time. Take care not to let the article get too dirty, since washing it may cause the patch to start coming off. If you do need to wash the item, hand wash it using cold water. Allow it to air dry.

Now, please write a short abstract for it in Russian. Abstract:

Также вы можете ее пришить. Не стирайте вещь часто.


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For a delicious outer "sear" on your kebabs, it's important to have a nice hot grill before you place your kebabs on it. For gas grills, this is easy - simply set the grill's burner(s) to a medium level, close the grill, and allow it to heat up. For charcoal grills, this is a little trickier - you'll want to light the charcoal and allow it to blaze freely until the flames die down and the briquettes ash over and emanate an orange glow. This can take 30 minutes or longer. Generally, for about a pound of meat, you'll want to use roughly 30 charcoal briquettes. If your grill is hot, you should immediately begin to hear a sizzling sound. As you lay your kebabs on the grill, leave space between each to ensure even cooking. To prevent your kebabs from sticking to the grill, it's a wise idea to paint the grilling surface with vegetable or olive oil immediately before laying down your kebabs. Use a grilling brush for safety's sake - don't attempt to paint a hot grill with a paper towel or similar improvised tools. Be sure that all the sides of every kabob touch the grill - not only does this ensure done-ness, but also gives the meat (if you're using any) an all-over crisp exterior. As a general rule, most kebabs will require approximately 10-15 minutes to cook, which is 2.5-3.75 minutes for each of the 4 sides. For vegetarian kebabs, you won't need to worry about the meat being done, so, instead, turn as desired to give the vegetables and fruits a pleasing brown or black exterior and a softened texture. Remove one of the kebabs from the grill. If using meat, cut into a piece of meat to check if it's done or not. Look for the classic signs of done-ness - clear juices, lack of a pink interior, ease of cutting. If the meat is very pink on the inside, bleeds reddish juices, or has an inside that resists cutting, it needs to cook longer. For more information on telling whether a piece of meat is done or not, see:  How to Check if Steak Is Done Using the Finger Test How to Test Whether a Chicken is Cooked How to Know if...

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте гриль до средней температуры. Выложите шашлыки на гриль. Поворачивайте шашлыки в процессе приготовления, чтобы позволить всем сторонам готовиться равномерно. Проверяйте готовность любого мяса. Снимите шашлыки с мангала после готовности. Подавайте как отдельное блюдо или с подходящим гарниром.


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For a delicious variation on regular butter, try making this BBQ butter to serve alongside your grilled corn. It will give an extra kick of flavor to your perfectly grilled corn and is sure to impress your guests. You will need:  2 tablespoons canola oil 1/2 small red onion, chopped 2 cloves garlic, chopped 2 teaspoons Spanish paprika 1/2 teaspoon cayenne powder 1 teaspoon toasted cumin seeds 1 tablespoon ancho chili powder 1/2 cup water 1 1/2 sticks unsalted butter, slightly softened 1 teaspoon Worcestershire sauce Salt and freshly ground black pepper Add the oil to a medium-sized pan and heat on high. When the oil is hot, add the chopped onions and garlic, and fry for 2 to 3 minutes, until soft. Add all the spices to the pan and stir to combine. Add the water to the pan and continue cooking for a minute or two until the mixture thickens. Take the pan off the heat. Blend the butter, Worcestershire sauce and spice mix in a food processor until combined. Add the salt and pepper, then transfer to a small bowl and chill in the refrigerator for at least 30 minutes. This will allow the flavors to develop. Remove from the fridge ten minutes before serving. This lime mayonnaise butter will add a zesty twist to your grilled corn and is sure to leave your family and friends clamoring for more.  You will need:  1 stick unsalted butter, softened 1/4 cup mayonnaise 1/2 teaspoon onion powder 1 lime, zested Lime wedges, for serving In a bowl or food processor, combine the butter, mayonnaise, onion powder, and lime zest. Place in a small bowl and leave to chill in the refrigerator for half an hour. When the corn is cooked, generously brush on the flavored butter and serve with a wedge of lime. An herb butter is another great way to liven up grilled corn, and is so easy to make. You simply blend all on the ingredients together in a food processor until smooth, place in a small bowl and allow to chill in the refrigerator for 30 minutes before serving. Here are the ingredients:  2 sticks unsalted butter, at room temperature...

Now, please write a short abstract for it in Russian. Abstract:

Масло барбекю. Лаймово-майонезное масло. Пряное масло: Чесночное масло.


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For a fantastic fall treat, try flavoring your caramel with apple. Using either the stovetop or microwave method, alter the recipe as follows:  Reduce the half and half to 1/4 cup At the same time as you add the salt and vanilla, add 1/4 cup apple cider and 1 tablespoon apple cider vinegar Simply replace the vanilla in your caramel recipe of choice with the same amount of bourbon. The deep amber bourbon complements the flavor of the sweet caramel perfectly, and it's delicious paired with vanilla ice cream. This is a popular variation on caramel sauce that takes the flavor up a notch. Instead of adding just a pinch of salt, add a teaspoon of salt for every cup of sugar you use. There's something about the sweet-and-salty flavor combination that makes it taste that much better. Everything's better with a little kick, right? To give your caramel sauce a memorable twist, add 1/4 teaspoon cayenne pepper and 1/2 teaspoon cinnamon at the same time you add the salt.

Now, please write a short abstract for it in Russian. Abstract:

Приготовьте яблочную карамель. Приготовьте карамель с бурбоном. Приготовьте соленую карамель. Приготовьте острую карамель.


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For a formal letter, you’ll need to include a header with your name and address as well as the name and address of the recipient, and the date. You should align your name and address on the left, followed by one line break, then align the recipient’s name and address on the right side of the page. Include an additional line break, then the date, then begin to address the recipient. The format for both your info and that of the recipient should appear as follows: name (line one), house number and street address (line two), postal code and city name (line three), country name (line four). If you are writing a letter to France, unless it is to a close personal friend, you should follow the guidelines for formal letter writing. You should address the person by their official title – like Monsieur le Directeur or Madame la Directrice.  The French word “cher” is the equivalent of the English “dear.” You can say “Cher Monsieur” for a man, or “Chère Madame” for a female addressee. If you are writing to more than one person, you can say “Chers Messieurs et Mesdames” – which means “Dear Sirs and Madames.” If you don’t know the name(s) of the recipients, or you are writing to a group of sorts, you may use “À qui de droit,” which is the French equivalent of “To whom it may concern.” And remember that if you are writing the letter in French, you should always use the formal “vous,” rather than the informal “tu.” Remember that the French are a bit more formal than some English-speaking countries, so a letter to France requires a somewhat formal closing. Be sure to choose a closing remark that fits with the situation.  For a very formal or professional situation, you can write “Je vous prie d’agréer, repeat the title as you started your letter, l’expression de mes salutations distinguées.” For a slightly less formal, but still professional, situation, you can write “Cordialement” (like “Cordially”), or “Bien à vous” (“yours truly”). For a letter to friends or family members, you can write “Affectueusement” (like “Fondly”)...

Now, please write a short abstract for it in Russian. Abstract:

Добавьте соответствующий заголовок. Правильно обратитесь к получателю. Закончите письмо соответствующим образом.


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For a fresher, more flavorful coffee, you should buy fresh coffee beans and grind them yourself, rather than buying pre-ground coffee. A coffee's flavor comes from delicate flavor compounds within the cells of the coffee bean. When ground, the coffee bean's interior is exposed to the air and, over time, will react with it, causing the coffee to lose some of its aroma.  Be sure to store your coffee beans in an air-tight container. Coffee has odor-absorbing properties - that's why coffee grounds can substitute for baking soda in the fridge. Unfortunately, this also means that if your coffee isn't kept sealed in an air-tight container, you may have garlic-y coffee. Coffee aficionados disagree on whether to store coffee beans at low temperatures. Some recommend keeping coffee beans in the fridge if they will be used within a week and transferring any beans that won't be used for a few weeks to the freezer. Others prefer simply to keep them in a cool, dark place. Different coffee brewing methods may require coarser or thicker grinds for optimum flavor. Because ground beans exchange their flavor compounds with water, changing the coarseness (and thus the overall surface area that can be touched by water) of the grounds can affect the final flavor. Generally, the more time that the brewing method requires the coffee and water to be in contact with each other, the coarser the grind. For normal "drip" coffee makers as described in Part One above, a medium grind (like you'll find for most pre-ground coffee) is usually fine. If you're using a more exotic brewing method like a french press or an aeropress, consider consulting a coarseness chart like the one available here: http://www.coffeeconfidential.org/grinding/ground-coffee/ . For brewing processes, water should be around 195–205 °F (91–96 °C), or just below boiling. Colder water won't extract enough flavor from the coffee beans, while hotter water can scald the coffee, affecting the taste.  If you are boiling your own water for your coffee, allow the water to come...

Now, please write a short abstract for it in Russian. Abstract:

Используйте свежемолотый кофе, который правильно хранился. Используйте кофе правильного помола, когда вы завариваете кофе. Используйте правильный температурный режим для ингредиентов.


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For a full tang knife, there are two pieces of handle, one on each side. Cut and sand the pieces at the same time to ensure that both sides are symmetrical. Drill the holes for the rivets on each side. Avoid getting epoxy on the blade, as it can be difficult to remove. Place it in a vise and let it dry overnight. Insert the rivets, leaving about an extra 1/8” sticking out each side, and peen them with a ball-peen hammer. File the rivets down and sand the handle.

Now, please write a short abstract for it in Russian. Abstract:

Отрежьте куски для рукоятки. Соедините куски, используя эпоксидную смолу. Используйте пилу, чтобы добавить последние штрихи к рукояти.


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For a good walking stick, you want dead wood that's got some heft to it, but is still lightweight enough to carry comfortably. The ideal piece should come up to your chin, though you may want a longer or shorter walking stick depending on your preference. It should be relatively straight, and relatively uniform in thickness, at least an inch or two in diameter. Green wood is too bendable to be effective as a walking or survival stick, so only collect dead wood to make for possible staffs. If you find a very desirable branch that you'd like to use, but it's too green, cut it and whittle it to debark it, but let it dry outdoors for several weeks before treating it and finishing. Any wood that feels comfortable to you is appropriate, but many people prefer the lightness and strength of hickory and ash, as well as the availability. Keep an eye out for good branches while you're out on hikes, of the appropriate size, and a variety of wood that'll hold up to heavy use. Research good woods in your area that are commonly used for hiking sticks. Other woods that make good walking sticks include:  Vine maple Ironwood Salt cedar Aspen Use a sharp pocket knife to whittle off the bark, taking extra care to smooth out any tiny branch notches or uneven places. Round up the ends of the stick by making tiny cuts to achieve a durable and clean finish to the end pieces. After cleaning up your branch, let it sit for a few days to make sure it's thoroughly dried out. If an orangish skin starts to form on the inner flesh of the wood, that's water escaping. Scrape it off again and let it continue sitting for a while until it remains a whitish color after several days. . If you want to give your staff a clean and durable finish, stain it with a good wood finish or wiping stain. Typically, you'll do a few coats, wiping on a thin layer evenly, then wiping it off and applying more layers. Do at least 3, and do more coats if you want to achieve a darker finish to your staff. Follow the instruction on the particular brand you purchase....

Now, please write a short abstract for it in Russian. Abstract:

Найдите сухую ветку подходящей длины. Поищите орешник или вяз. Снимите кору и удалите выемки. Вскройте морилкой для древесины. Добавьте к посоху для ходьбы элементы, необходимые для выживания.


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For a lasso, the exact length of rope you use isn't important, provided you have enough length to tie your knot, form the loop, and twirl it above your head. Any extra length can be coiled up and carried with you. For adults, about 30 feet (9.1 m) of rope is plenty; for children, shorter may be better. If you're just practicing, nearly any type of rope will suffice. However, if you intend to actually use your lasso, you'll want a thin, tough, somewhat stiff rope. Stiffness makes the rope a little harder to tie. However, it's a desirable quality because it allows you to "push" the rope to make adjustments to the size of your loop.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите длинную верёвку.


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For a light, refreshing flavor, you can add a tablespoon (or two!) of crushed dried lavender flowers into your baked goods. Just be sure that whatever dried lavender flowers or buds you ingest are marked for food consumption. Some forms of dried lavender bought in stores are intended for aroma use only and may have been treated with pesticides. You can:  Bake lavender and lemon cookies Bake lavender scones Bake lavender shortbread Create lavender sugar (for baking) Bake lavender cake Lavender is a great herb to aid with relaxation. Add 2 tablespoons of the dried herb to 4 cups (32 ounces) of hot water for 10 to 15 minutes. Strain the tea and then enjoy!  You can also add honey and chamomile for taste.  This tea is a good choice on stressful or anxious days. Other refreshing drinks include lavender and lemon soda and lavender lemonade. Mix together 6 tablespoons of olive oil, 2 tablespoons of balsamic or apple cider vinegar, 1 tablespoon of lemon juice, a crushed garlic clove, 2 tablespoons of honey, 1 teaspoon of mustard powder, and 1 teaspoon of dried lavender flowers. Pour over your salad and enjoy!

Now, please write a short abstract for it in Russian. Abstract:

Добавляйте лаванду в выпечку. Заварите свежий расслабляющий чай. Добавляйте лаванду в салаты.


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For a more formal look, you can make a bracelet that’s perfect for a cocktail dress and a night on the town. A stylish, elegant look can be created with a simple string of circular beads. This will give you the string of pearls look without the string of pearls price. Depending on your style and preference, look for either metal, pearl, or imitation pearl beads. They should be roughly pea-sized.  These should be simple. Try not to use more than three colors and be sure that the colors you use are similar. You may wish to get the beads in a few slightly different sizes. Use them in a random or semi-random pattern to give your bracelet a little variation. You may also want to get very small beads to put in between the larger ones. These act as spacers and can create a slightly different look, as well as making your bracelet more flexible.

Now, please write a short abstract for it in Russian. Abstract:

Выберите свой стиль. Купите бусы.


First, read the English article below.

For a more interesting look, consider twisting them one or twice before pinning them. You wear high ponytails, low ponytails, buns, one braid, or two braids. You can even try French braiding your hair.  Put your hair in a braid the night before and take it out in the morning; this will make your hair wavy. If you have a little more time on your hands, curl your hair and put it in loose-side ponytails, or curl random parts and let it be slightly messy, or put it up in a messy bun. Consider leaving a bit of your bangs in a side parting and the rest of you hair in a high/side ponytail. You can do this with one section, on the top of your head, or on either side of your head in two sections. You can't do as much with it as you can with long hair but you still have some options for making it look fantastic.  In pressed time put your hair into a messy bun, or just brush it and wear it down. If you got up early and want to be adventurous, then take your straightener and straighten your hair. Then, just at the ends, turn the straightener out so you will get flicks. Use your curler or straightener (whatever you prefer) and curl your hair. Make the curls really tight or loose. Also, curl bits of hair and clip your fringe back. Apply a small amount of gel or wax to the palm of your hand and rub it between your fingers. Next, run your fingers through your hair and start fluffing it upwards, starting from the roots. Be sure to keep your head wrapped up with a silk scarf or a net to prevent your cornrows from getting messed up while sleeping. Wash and condition your hair before redoing the cornrows the next week. Use hair gel or hair spray to tame any new growths experienced during the week. Pull the headband down over your head so that it is around your neck like a collar, then tug the part that's in front of your up over your face. Position it so that it is resting right at the top of your head. Gently tug the sides of the headband behind your hairs.

Now, please write a short abstract for it in Russian. Abstract:

Уберите челку, заколов ее назад. Если у вас длинные волосы, вам подойдут косички, «конский хвост» или пучки. Волосы длиной до плеч можно заколоть невидимками. Волосы средней длины можно завить или выпрямить. Используйте гель или воск, чтобы пригладить короткие волосы. Если у вас волосы курчавые от природы, заплетите их в тугие косички. Соберите короткие и курчавые от природы волосы с помощью тканевой головной повязки.


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For a professional finish and ease of production, buy a full button press. They aren't that much money and it will make the work a lot easier, if you need to make several hundred buttons.  You can also buy a hand-held cheap version but this produces a cheap-looking button. You can also get paper cutters which will further streamline the process. Just make sure it's the right size for your machine. You'll need the disk, the back, and the clear plastic front. Make sure it is for a button machine and make sure it is for the same size button that your machine produces. Print and cut out the image that you want on your button. Make sure the image you have is the right size for the button casing and then print it out on regular paper. Cut out the images as perfectly as you can. Make sure the machine is in the starting position. Place the back piece in the circular nest, backside facing down and the line of the pin horizontal. The disk should be placed in next, bowl or underside-side down. The image should be facing up and aligned correctly with the pin. Place the plastic on top of the image. Press down on the lever until you hear a click. Switch the machine into the second position. Press down firmly. There may not be a click. Lift the lever again and your button should be complete. There may be a release switch to make it easier to remove the button from the nest.

Now, please write a short abstract for it in Russian. Abstract:

Купите пресс для изготовления значков. Купите металлические заготовки для значков. Подготовьте картинку. Поместите в пресс обратную часть значка. Поместите диск в пресс. Следом поместите картинку. Сверху положите прозрачный пластик. Зажмите заготовку прессом. Поднимите рычаг. Снова зажмите заготовку прессом. Значок готов.


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For a savory flavor, add 1/2 teaspoon (1.5 g) of garlic powder to the water before you heat it. Avoid using fresh, minced garlic since these may cook unevenly and won't dissolve as well as powdered garlic. Once the instant mashed potatoes have finished cooking on the stove or in the microwave, stir in 1/3 cup (230 g) of sour cream. It will give the instant mashed potatoes a rich, creamy flavor and texture. You can also use plain yogurt or a few spoonfuls of cream cheese. Instead of heating water, use half and half or evaporated milk. These will give a creamier taste and smoother texture since the fat will help bind the instant potato flakes. Sprinkle a generous handful of shredded cheddar cheese, grated parmesan, or blue cheese crumbles. You can also mix in fresh chopped chives or parsley for a loaded baked potato flavor.

Now, please write a short abstract for it in Russian. Abstract:

Добавьте чесночный порошок. Добавьте немного сметаны в пюре быстрого приготовления. Замените воду более густым молочным продуктом. Добавьте сыра или трав.


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For a sleek look, tie a knot beneath the tongue of each shoe and tuck the lace ends into the shoes to hide them. For a casual look, lace all but the last two lace holes. For a sloppy look, loosen all the laces and leave them untied, tucking the ends in if necessary. For a grungy look, lace high-tops to the top (or near the top), wrap the ends of the laces around your legs, and tie them without bows. For a clean look, remove the laces altogether, sew the tongue halfway up the sides, and turn your Converse into slip-ons.

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте разные стили шнуровки для ваших конверсов.


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For a sleepless puppy, you can offer a warm blanket for sleeping. Place a clock that makes a rhythmic ticking sound nearby. You can also try playing the radio softly or use a white noise machine to help the puppy sleep. Consider using a heating pad under half of the crate to provide a warmer corner for cuddling. Since the heating pad is outside and under the crate, the puppy should not be in any danger of chewing on the cord or pad. If you want your dog to sleep in a crate, but he isn't crate-trained it may take some time to get him used to the crate. Do your research and be prepared to teach your dog that the crate is a good place. Put special treats in the back of crate to encourage investigation. Make sure that when you say "kennel" or "crate" you use a positive tone of voice. This tells him that going into the crate to sleep isn't a punishment. If you use it as a punishment, you may find that your dog never grows accustomed to the crate as a relaxing and quiet place. Your dog may be restless at night if he's not getting enough exercise during the day. Depending on your dog's breed, age and fitness level, you may be able to tire him out in 30 minutes or 3 hours (or more). You can exercise your dog at any time during the day that works with your schedule. Although, it's best to avoid a lot of activity the last hour or two before bedtime so that your dog has a chance to settle down. Consider playing a new sport or activity like NoseWork, Rally, agility, tracking or Flyball with your dog. New activities mean learning new skills for both of you. Getting involved will increase mental and physical stimulation which helps both of you with exercise, boredom and will add to your bond. Make sure that your pet has had a chance to urinate and defecate right before bedtime. Feed your dog dinner a few hours before bedtime. This gives him plenty of time to digest and eliminate. Try keeping the hour or so before bedtime nice and calm which will set the tone for the night's sleep to come. If your dog is overly anxious, try...

Now, please write a short abstract for it in Russian. Abstract:

Обустройте для собаки хорошее спальное место. Приучите собаку спать в коробке. Обеспечьте собаке больше физических нагрузок. Соблюдайте вечерний режим. Будьте терпеливы.


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For a slim chicken costume, you can stick with one leotard. For a plump chicken, you will need two. Wrap two to four white feather boas around the body of one leotard. Start in the center back of the neck and secure the boa to the fabric with safety pins.  Make sure that the boas are wrapped with a few spare inches in each parallel, so that the costume can be filled with batting. Meanwhile, spiral the boas as closely as you can to each other so that you can get full coverage in your costume. For a more durable costume, sew the feather boas to the leotard. Choose sweater tights or lined tights so that your skin doesn't show through. Wrap several layers of white wool batting around your torso to make a plump chicken. Then, pull the feathered leotard over the wool batting.

Now, please write a short abstract for it in Russian. Abstract:

Найдите два белых купальника-боди с длинными рукавами. Отложите одно боди. Найдите ярко-желтые колготки, которые вы наденете под костюм. Наденьте боди без перьев.


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For a small project like this, your best option is to by a bag of dry mix, which has the concrete, stone, and sand all in the same bag. One bag should be more than enough for a single flagpole. Grab a bucket that is not the one you'll use for the flagpole base. Unless the package directs you differently, add the mix to the bucket and slowly add water, mixing it up as you go. Use a shovel or a hoe to mix the cement. The right consistency is when the cement slowly slides off of the tool. If you have someone who can help you with the next steps, ask them to help you now. Grab the bucket you want to use as the flagpole base. Hold the PVC so the plastic-wrapped end is right in the middle of the bucket. It's best to hold a level against it to make sure it stays perfectly straight up. While your partner holds the PVC and the level, pour cement into the base bucket. Make sure to pour it evenly around the pole. You don't have to fill the bucket all the way to the top, as this will make the base too heavy to move. Fill the bucket at least halfway full with concrete. Hold the PVC for a few minutes until the top of the cement forms a crust. At this point it will be settled enough that you can let go of the PVC. It can take a while for the cement to fully harden, so leave the flagpole somewhere that it won't be bothered. You can test the hardness of the cement every so often by gently moving the PVC. When it doesn't move at all, the cement is hardened fully. Always read the directions for the specific brand of concrete mix you've bought. They will give you an idea about how long the concrete will take to full set.

Now, please write a short abstract for it in Russian. Abstract:

Купите готовую быстро застывающую смесь пескобетона. Приготовьте раствор согласно инструкции на упаковке смеси. Поставьте шток в ведро-основание. Равномерно залейте раствор в ведро вокруг штока. Оставьте шток цементироваться на ночь.


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For a smoky, black tea, look for Lapsang Souchong. If you want a strong, malty flavor, buy Assam. If you plan on drinking tea with milk or sugar, consider using a breakfast or everyday blend. Look for flavored black teas, such as Earl Grey, Lady Grey, or masala chai to include a floral, citrus, or spicy taste. Green tea has less caffeine than black tea and has a more delicate flavor. If you prefer to drink tea without milk or sweetener, try a green tea so you can detect its subtle flavor. If you're interested in green tea, learn how to make matcha. Matcha is stone-ground green tea that's traditionally used in Japanese tea ceremonies. White tea is the least oxidized and contains very little caffeine. Choose this tea if you like a smooth tea that's easy to drink without adding sweeteners or flavors. Because it's so minimally processed, you can usually only buy white tea as loose leaf instead of in bags. If you're watching your caffeine or just want to try a delicate tasting tea, pick a few herbal teas to try. Classic peppermint tea is refreshing hot or cold and chamomile tea is known for its soothing quality. Rooibos is another popular herbal tea that's often blended with dried fruit or vanilla. If you'd like to use high-quality tea leaves that you can steep multiple times, use loose leaf tea. These are uncut and dried when you buy them, although they'll unwrap and expand as they steep. For a convenient way to make tea, buy tea that's been cut and portioned into bags. Unfortunately, you can only steep these once. For high-quality tea bags, choose pyramid style bags that allow the tea to expand as it steeps. If you can't find these, look for round tea bags that are filled with finely-cut tea.

Now, please write a short abstract for it in Russian. Abstract:

Черный чай ароматен и хорошо сочетается с молоком и подсластителями. Зеленый чай имеет более легкий и менее насыщенный аромат. Белый чай имеет мягкий аромат и содержит небольшое количество кофеина. Поищите травяной чай, если не хотите употреблять кофеин. Выберите чай в виде листьев или пакетиков.


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For a snakebite from a venomous snake, keeping your cat calm and quiet is the best first aid that you can administer to your cat before she receives veterinary care. The more agitated and active she is, the more quickly the venom could spread through her body and make her even sicker. It is actually recommended that keeping your cat calm and quiet is the  only  first aid that you should administer on your own.  Do not allow your cat to walk or run around as this will increase her heart rate and stimulate more blood circulation. Keep in mind that your cat may snap at you or try to bite you because of the amount of pain that she’s in. Gentle pressure will help control the bleeding from the bite wound. An example of first aid that you should  not  administer is cutting the wound open to suck out the venom or drain the wound. Not only is this ineffective, you would cause more pain and suffering for your cat. In addition, the venom could be venomous to you.  Do not apply a tourniquet or compression bandage in the area near the bite wound. Do not apply ice to the bite wound. The ice does not slow the spread of the venom and can actually damage the skin. Do not wash the wound if the bite was from a venomous snake. Washing the wound could increase the absorption of the venom. The action most likely to save your cat's life is getting her to your veterinarian as soon as possible. If possible, transport your cat in her carrier or a large box in which she can comfortably lie down. To help keep her calm and still during the drive to the veterinarian, loosely wrap your cat in a large towel or sheet. The effects of snake venom are usually irreversible and often begin immediately after the snakebite. To increase the chances of your cat’s survival and treat the effects of the snake venom, your cat will need immediate veterinary treatment. Your veterinarian may have a snakebite detection kit, which would allow him or her to identify what type of snake bit your cat. However, in the event that your veterinarian does not have the...

Now, please write a short abstract for it in Russian. Abstract:

Постарайтесь обеспечить кошке покой. Не оказывайте никакую первую помощь кошке, помимо нежного давления на место укуса. Как можно скорее отнесите кошку к ветеринару. Постарайтесь рассказать врачу об укусе как можно больше. Пусть ветеринар поставит кошке диагноз. Следуйте плану лечения, который порекомендовал ветеринар. Спросите ветеринара о состоянии животного и дальнейших ожиданиях. Ухаживайте за кошкой, как только заберете ее из клиники.


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For a square of side length S, the perimeter is simply four times the side length: P=4s. Depending on the assignment, you may need to measure the side with a ruler, or look at other information on the page to determine the side length.  Here are some examples of perimeter calculations:  If your square has a side length of 4, then P = 4 * 4, or 16. If your square has a side length of 6, its P = 4 * 6, or 24.

Now, please write a short abstract for it in Russian. Abstract:

Формула для вычисления периметра квадрата: Определите длину одной стороны квадрата и умножьте ее на 4, чтобы найти периметр.


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For a thicker smoothie, use a frozen banana instead. If you don't have a blender, you can use a food processor fitted with metal blades. The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt instead.  For extra protein, add 3 tablespoons (45 grams) of peanut butter.  For extra flavor, add a pinch of ground cinnamon.  If you can't find any honey, you can use sugar, agave nectar, stevia, or even maple syrup instead. If you are using frozen bananas, then you can skip the ice cubes—unless you like really thick smoothies. There should be no lumps or clumps. From time to time, you may have to pause the blender, open it up, and push the ingredients down the sides with a rubber spatula. Depending on what type of blender you have, you may need to choose a setting, such as: "smoothie," "blend," or "puree." You can enjoy it as it is, or you can garnish it with a dollop of whipped cream, banana slices, or a drizzle of honey.

Now, please write a short abstract for it in Russian. Abstract:

Очистите и нарежьте банан, а затем поместите в блендер. Добавьте молоко и мед. Если хотите, посыпьте сверху льдом. Смешивайте ингредиенты до тех пор, пока они не станут однородной массой. Перелейте смузи в стакан и подавайте.


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For a toner that softens your skin as well, splash a teaspoon or two of apple cider vinegar over your face and let it sit for five minutes. Rinse it off with warm water. Make sure not to leave any traces, or you'll smell like vinegar for the rest of the day.

Now, please write a short abstract for it in Russian. Abstract:

Нанесите яблочный уксус.


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For a traditional French braid, this is probably the front section of your hair, that's closest to your forehead and temples.  You don't have to start a French braid at the top of your head. It's the easiest way to learn, but theoretically you could start a French braid anywhere. Just make sure you're including the hair above your ears in your starter section if you decide to move down the head. You can create multiple French braids on your hair using several parts. If you have short hair, it may be easier to make two medium braids rather than one large one. Hairspray or spray gel can help your French braid from developing flyaways as the day goes on. Hold the product about 12 inches (30 cm) away from your hair, then lightly spritz the length of your braid.  If you're going to add extra embellishment to your hair, hairspray it first. This will prevent flaky residue from getting on your barrettes or ribbons. Using shine serum will help to keep your hair looking smooth and soft, if it has the tendency to be rough and dry looking. For some extra flair, tie a colorful ribbon in a bow at the end of your braid.  You can use tulle, grosgrain, or ric rac, all of which can be found in a variety of colors at your local fabric store. Adding a pretty brooch or multiple hair pins along the braid is a great way to add a bit of glam to your look.

Now, please write a short abstract for it in Russian. Abstract:

Отделите начальную прядь волос. Закрепите плетение лаком для волос (не обязательно). Добавьте украшения в волосы (не обязательно).


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For a triangle with sides a, b and c, the perimeter P is defined as: P = a + b + c. What this formula means in simpler terms is that to find the perimeter of a triangle, you just add together the lengths of each of its 3 sides. In this example, the length of side a = 5, the length of side b = 5, and the length of side c = 5. This particular example is called an equilateral triangle, because all three sides are of equal length.  But remember that the perimeter formula is the same for any kind of triangle. In this example, 5 + 5 + 5 = 15.  Therefore, P = 15. In another example, where a = 4, b = 3, and c=5, the perimeter would be: P = 3 + 4 + 5, or 12. If the sides of the triangle are measured in centimeters, then your answer should also be in centimeters.  If the sides are measured in terms of a variable like x, your answer should also be in terms of x. In this example, the side lengths are each 5cm, so the correct value for the perimeter is 15cm.

Now, please write a short abstract for it in Russian. Abstract:

Запомните формулу, которая позволяет вычислить периметр треугольника. Посмотрите на треугольник и узнайте длины всех трех сторон. Сложите длины всех трех сторон, чтобы найти периметр. В ответе не забывайте указывать единицу измерения.


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For a unique look, use a thin paintbrush. If you want polka dots, use a round pouncer to stamp the paint on. Alternatively, you can tape a stencil over the jar, paint inside the stencil, then peel the stencil off. Paint your jar first, then let it dry. Use a 1 in (2.5 cm) wide paintbrush or foam brush to apply a layer of decoupage glue to the bottom quarter or third of your jar. Stick your hand into the jar, then rotate it as you sprinkle extra-fine glitter onto the glue. Tap the excess glitter off, then allow the jar to dry upside down. Seal the glitter with glossy acrylic sealer, if desired.  If you painted the jar by hand, you can wrap tape around it to get a neater line. Peel the tape off before the glue dries.  Do not use tape on jars that have been spray painted. This tends to remove the paint. For something more rustic-looking, use raffia or jute cord. You can wrap the ribbon around the middle of the jar or around the neck. If you added a stencil or reverse stencil to your jar, then you would definitely want to wrap the ribbon/raffia/cord around the neck so that you don't cover the design up. This is great for reverse stencils, but it could look nice with regular ones too. Use enough vase filler so that you can see it peeking through the bottom of your reverse stencil. If you used a regular stencil, fill the jar as much as you want. Glass marbles make great vase fillers, but you can use colored sand as well. You can find these in the floral section of an arts and crafts store.

Now, please write a short abstract for it in Russian. Abstract:

Нарисуйте узоры. Используйте клей для декупажа, чтобы украсить банку блестками. Привяжите декоративную ленту. По желанию насыпьте в банку наполнитель для ваз.


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For a vegetable soup that does not use broth, add 4-6 cups of water into a large pan, and simmer all the ingredients for 45 minutes to 1 hour, using a very low heat. Add all the vegetables, garlic, and spices at the same time.  The pan needs to be large enough to include the 4 cups of vegetable stock, so choose a heavy-bottomed stockpot.  Do not boil the water; this may cause the vegetables to burn. Stir the soup occasionally. When all of the vegetables are soft, the soup is ready to be served. For a quicker vegetable soup, you will need to sauté the vegetables and use broth. Heat the olive oil until it begins to slightly bubble.  Lower heat will make the process go very slowly, and higher heat will cause the oil to burn. If you don't have olive oil, coconut oil, palm oil, avocado oil, or butter is also acceptable. Continue to cook these for about 8 minutes over low heat. They will begin to simmer and will become fragrant. Stir them occasionally, about once every minute. This includes the green beans, celery, corn, and any other vegetables you will include in the soup. Sauté the vegetables over low heat for another 5 minutes. You will know the vegetables are well-cooked when they become soft and fragrant; you never want the vegetables to turn dark brown.  Stir the vegetables occasionally with a long wooden or metal stirring stick. Twice every minute should suffice. If your vegetables start to get very hot and sizzle constantly, this means they are frying. Turn the heat down if this happens. Turn the heat up if the vegetables are not sizzling at all. Stir the pot to make sure the ingredients are all mixing together. Then, increase the heat to high. This will cause the vegetables to simmer. If the soup begins to boil, lower the heat a little bit. You will need to watch the soup and make sure it doesn’t go beyond a simmer  Turn down the heat to medium or low if it boils. You want the soup to bubble slightly but not to be at a rolling boil. If you had turned down the heat of the soup, it may be appropriate to...

Now, please write a short abstract for it in Russian. Abstract:

Варите все овощи в 4–6 стаканах (1–1,5 литра) воды. Разогрейте в достаточно большой кастрюле оливковое масло. Добавьте мелко нарезанный чеснок, морковь, картофель и сельдерей. Добавьте остальные овощи. Добавьте нарезанные помидоры. Добавьте 4–6 стакана (1–1,5 литра) куриного, говяжьего или овощного бульона. Варите суп 25–30 минут. Проверьте, готовы ли картофель и морковь. Добавьте соль, перец и другие специи. Разлейте овощной суп по тарелкам.


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For a very luxurious day, head to a spa where you can rest, relax, and rejuvenate. Spas often have hot tubs and cold plunges where you can soak and bubble, but also offer services like massages and facials. Alternatively, you could set up your own spa at home. Click  here to learn how to give yourself a facial and click  here to learn how to give yourself a relaxing massage. . Soaking in a hot bath can be both peaceful and rejuvenating. Draw a hot, steaming bath for yourself and add some bubble bath, bath salts, or essential oils to give your tub an added touch of luxury. To make your bath even more relaxing, light some candles and put on some of your favorite music. Don’t forget to pour yourself a cold glass of water (or wine) to bring into the bathroom with you. After you have soaked in the tub, break out the polish and toe dividers and paint your nails a funky color (or a darker color if that’s more your thing). Or, take it one step further and give yourself a  French manicure. Alternatively, you could go to the salon to get your nails done. Bring a pot of water to a boil and then add some essential oil (the scent is up to you) to the boiling water. Once the water is steaming, remove the pot from the stove, place a towel over your head and the pot, and breathe in the scented steam. Scents that may help you to relax include:  Lavender. Jasmine. Cedarwood. Bergamot. Restorative yoga classes can help you to stretch away the tightness and kinks in your muscles. These postures aim to make you feel calm and balanced while also giving your muscles a gentle stretch. Run an online search to find restorative yoga classes near you. This does not necessarily need to be food, but instead could be tickets to that band’s show that you’ve been wanting to see. Of course, the treat could also be a cupcake filled with custard, but that decision is up to you. Go on a shopping spree and outfit yourself in a new wardrobe (or at least a new outfit). Part of pampering your body is wrapping it up in comfortable, lovely clothes. If...

Now, please write a short abstract for it in Russian. Abstract:

Проведите день в спа. Понежьтесь в горячей ванне. Сделайте маникюр и педикюр. Попробуйте ароматерапию. Практикуйте восстанавливающую йогу. Побалуйте себя покупкой, от которой вы обычно отказываетесь. Купите себе новую одежду. Займитесь хобби, на которое у вас не хватало времени.


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For a woman to become a bhikkhuni, she must meet several basic requirements. They are generally quite practical:  She must not be pregnant or nursing If she has a child, she must arrange other care for her dependent She must be of sound mind and body She must be free of debt and other obligation They vary in size (from very small to quite large) and can be found in rural areas in addition to in cities. Once you've found one that's right for you, express your interest in training there. Each community has different regulations, but most will have you training for a few weeks. If you enjoyed your time at the monastery and they, in turn, took a liking to you, you may be asked to return upon the completion of your initial training. It is during this time that you will undertake the eight Buddhist precepts. These are the 5 of lay practitioners, plus three more (known as the upasika vows).  You do not have to shave your head at this juncture. You will, however, be wearing white or white and black clothing. This stage normally takes a few weeks to a few months. The precepts (or Garudhammas) are the following: She must not harm any human or non-human life She must not steal She must abstain from all sexual activity She must not tell lies or deceive She must not drink alcohol or otherwise ingest intoxicants She must only eat at the appropriate times She must not sing, dance, or wear cosmetics or perfume She must not indulge in sleep or spend her time in luxurious places This literally means "homeless one," since you will have abandoned your home for the life of a nun. You are required to shave your head, wear white robes, and uphold the 8 precepts. This normally takes six months to several years, depending on your situation.  As of now, you are still technically a lay person. You are allowed to handle money and support yourself financially, though certain expenses will be shared with other women in the same position. Practice meditation. The "Brahma Viharas" of Loving Kindness (Metta), Joy of Appreciation (Mudita),...

Now, please write a short abstract for it in Russian. Abstract:

Нужно соответствовать требованиям. Найдите место обучения. Вступите в фазу предварительного послушничества. Станьте кандидатом, или Анагарика. Закончив, вы станете саманери, или новичком. Дайте обет бхикку. Получите звание "Тхери", или Старшего.


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For a young, unknown band, this agent could be a good, trustworthy friend.  Pay him a small percentage of anything that he books for the band.  A good booking agent will try to get you gigs, because they only get a percentage of whatever the band makes. Many clubs will only talk to booking agents, not band members. The booking agent that you hire, or the person that you put in charge of booking, should only do booking!  Your manager should be a different person than your booking agent. won't hurt. Hand out flyers to get popular. Come up with your own symbol or saying. Have something that people will remember you by, before they even hear you play. Post rehearsal videos on YouTube or any other video site. The Internet is how most people find out about many unknown bands. Make your own thing on many popular sites for music. The more you give people the opportunity to listen to you, the better. Film yourselves playing and stick it on YouTube. For extra effect, do something crazy, like film it in your underwear, or covered in chocolate. Link it in an email to your friends, and encourage them to send it on. Get running on myspace. Use your profile to comment on your favourite bands’ pages and tell them that they have inspired your band, e.g. “Keep the good music coming! Thanks for inspiring our band.” This is also a subtle way of advertising, as it encourages the band’s fans to check out your music. Encourage people to add you through social media sites. This is a great way to get the word round. . Playing live energizes people and wins you your initial fans, who can spread the word, upload photos onto Instagram and tell the world how amazing your band is. Record and print a CD. Sell these at your concerts, starting at a low price. Offer free or very cheap downloads of your music direct from your website. Or offer a teaser for free and then ask that the album be purchased. Get a logo and print it on a t-shirt or hoodie for your friends and relatives to wear. Most importantly, have all band members wear the...

Now, please write a short abstract for it in Russian. Abstract:

Найдите агента. Раздавайте листовки. Используйте YouTube: Используйте социальные сети: . Продвигайте свою музыку: Сделайте носимую рекламу. Выступайте вместе с другими хорошими группами.


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For accurate results, discard the topsoil until you reach soil with a consistent color and texture, typically about 5 cm (2 in) down. Dig a hole 15 cm (6 in) deep. Repeat several times across your yard or field to get a representative set of samples. You can send these soil samples to a local extension office or soil-testing laboratory, and pay them to test the soil's pH, or acidity. However, pH testing kits are cheaply available at garden supply stores or nurseries, and easy to conduct at home. Sending the samples to a professional is recommended for farmers, so you can receive an exact recommendation for how much additive to use. Home gardeners may wish to go with the cheaper, faster kit, and use trial and error with the additives. Many plants prefer a slightly acidic soil, so aim for a pH of 6.5 if you don't have any other information. Ideally, find your plant's preferences online or by talking to an experienced gardener. If you can't find specific pH levels, assume that "acidic soils" mean a pH of 6.0 to 6.5, while "alkaline soil" means a pH of 7.5 to 8. If your soil pH is too low for your plant, raise the soil pH with these alkaline additions. Check a garden supply store for garden lime, crushed oyster shells, or other calcium supplements, or crush egg shells to a powder at home. Mix the additive into a large amount of soil one handful at a time, testing the soil pH each time. Keep in mind that these additives can take weeks or months to change the pH of the soil. Wait until you start noticing results before making any more additions. If you need to lower your soil pH level, you'll need an acidic addition instead. Mix in aluminum sulfate or sulfur from a gardening supply store, testing the pH again after each handful added. There are no consistent home methods for raising soil pH. Scientific tests show that pine needles and coffee grounds do not have a reliable, significant effect on soil acidity, despite widespread advice to the contrary. Over time, your soil pH will gradually return to its usual...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите образец почвы. Проверьте кислотность (pH) почвы. Проверьте, чего не хватает вашим растениям. Сделайте почву более щелочной. Сделайте почву более кислой. Проверяйте почву каждый три года.


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For addicts who have been consuming drugs for a long period of time, it is extra difficult for them to get over the bad habit, so they often seek medical help. There are different drugs that help in giving the same feel of weed but cause less harm to the body. These drugs help in minimizing the cravings and eventually help the person become completely sober. Nicotine medicines, patches and gums are available in stores and can be bought without prescription. Nicotine helps in making the cravings less severe and reduces feelings of irritability and headache that you might face during withdrawal.  Chewing a gum after every 2 hours when you’re awake helps in minimizing the cravings. If you are using 4 mg gums, make sure you don’t chew more than 20 gums per day or if using 3 mg, then not more than 30 pieces of gum per day. A patch should be changed after every 16 or 24 hours and the dosage you need depends on your level of addiction. It can be taken off while sleeping and put right back as soon as you wake up. It does cause a little soreness on the area it was patched so it is advisable to change areas every time. Make sure you do not completely rely on these medications (and other substances, like alcohol) as they are addictive in nature, too. The doses should be cut back with time, which will serve the right purpose of using them in the first place! These nicotine replacements should not be used if you have not completely quit smoking as the combination comes with serious problems. There are other non-nicotine medicines that are gained by prescription of a doctor. These are usually Xanax, Zyban, Wellbutrin, Wellbutrin SR and Wellbutrin XL and Varenicline. These medicines tell the brain to stop craving for the drug if taken in the right amount. However, they do require a prescription from your doctor.  Most of these help with depression symptoms and may cause agitation, frustration and unusual behavior at times. If you think there is a negative change (more than just a normal feeling that you might be feeling...

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Подумайте о медикаментозном лечении. Будьте осторожны с другими препаратами. Обратитесь к безникотиновому лечению. Боритесь со своими внутренними демонами. Записывайте все свои даже самые незначительные достижения во время завязывания с курением.


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For all sides but the door side, center the side panels horizontally between the posts. Glue these in place on the bottom and sides, and let dry.  If they are too tight, trim a little off one side until they fit snugly. If too loose, add a small frame inside each side of the posts, then attach the side panel to that frame. Attach two window panels on each non-door side. They should fit snugly between the top of the side panels and the roof. Attach the long vertical strip in the center of the side panel on all 3 sides, and allow to dry. Starting at .05u from the bottom of the side panel, make a mark every .5u. Do this on each side of the vertical trim piece, and on the edges of the side panels. Attach a horizontal trim piece at each point, as shown.

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Прикрепите панели между стойками. Добавьте окна. Добавьте вертикальную обшивку. Добавьте горизонтальную обшивку.


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For all the materials that you'll need, check the things you'll need. (below) This will help you get a good idea of what you'll need to draw in the background and in the foreground. Start by drawing a random shape. It can be anything. A circle, square, ETC. Also, you'll need to brainstorm how the character is going to feel. Try making expressions into the mirror and then copying them down. You can also act out what your cartoon character is going to do. Try picturing how he/she/it looks like. *If you need too, you can look at drawings you find in magazines, books, posters, and the internet, but DO NOT copy them! You'll get into a copywriting mess! All you need to do to practice this is to draw scenes without characters. draw objects that you'll need or don't need. To do this draw a couple panels with a straightedge. (at best try a ruler) Just remember, draw outlines first, THEN color with colored pencils, markers, crayons, paint, glitter, etc. You might want to draw how big you're making the cartoon; such as "  11' 4', 3' 5', etc. You can tape it, glue it, staple it, ETC. anywhere you want!

Now, please write a short abstract for it in Russian. Abstract:

Перед тем, как начинать, вам нужно будет все приготовить. Затем, придумайте, что вы будете рисовать. Вам нужен будет герой, поэтому, попрактикуйтесь, рисуя героя на ненужной вам бумаге. Вам нужно будет практиковаться рисовать фон и другие детали рисунка. Вам нужно будет практиковаться рисовать комиксы или просто самого героя. Начните рисовать законченную карикатуру. Если ваш рисунок не заполняет весь листок бумаги, вы можете его вырезать. После того, как вы закончили рисовать, вы можете показать ваш рисунок друзьям и семье! Вот и все!


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For almost every type of milkshake, you will begin with a base of vanilla ice cream, even chocolate and strawberry shakes! The vanilla ice cream is just sweet enough that the addition of flavored syrups or ingredients like cookies or candy won't make the milkshake overly sweet.  Look for a high-density ice cream. Choose two brands of ice cream that are the same size (a pint, a quart, etc.) and hold one in each hand. The one that feels heavier will make the better milkshake.  Ice creams that are lighter and fluffier contain more air. When you mix the milkshake you'll be introducing even more air, and won't get the thick, creamy consistency you want in a milkshake. Go for the dense ice cream over the extra-churned ice cream so you'll start out with less air.  You can of course use any ice cream flavor you want, so stray from the vanilla base if you want to experiment. If you want a mint chocolate chip milkshake but don't want to mess with mint extract and chocolate chips, go ahead and use a mint chip ice cream. Whole milk is preferable for a milkshake, since it has a fuller flavor and will make a thicker shake. But if you prefer skim, soy, or nut milk, feel free to use those instead. Just remember these milks tend to be a little thinner, so you want to either use less milk or add a little more ice cream for consistency. If you can, look for a high-quality, locally produced milk. The better quality ingredients you put into your milkshake, the better the milkshake.

Now, please write a short abstract for it in Russian. Abstract:

Выберите качественное ванильное мороженое. Выберите высококачественное молоко.


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For an adult, the systolic blood pressure should be less than 120 mmHg and the diastolic blood pressure should be less than 80 mmHg. This range is considered "normal." Healthy behaviors, including diet and exercise, should be maintained in order to maintain this blood pressure range. Prehypertension is not necessarily dangerous by itself, but someone with prehypertension is at risk of experiencing hypertension in the future. An adult in a state of prehypertension will have a systolic blood pressure between 120 and 139 mmHG and a diastolic blood pressure between 80 and 89 mmHg. Talk to a health care professional about making changes to your diet and lifestyle in order to drop your blood pressure. During state 1 hypertension, also known simply as high blood pressure, an adult's systolic blood pressure is between 140 ad 159 mmHg. The diastolic blood pressure is between 90 and 99 mmHg. Hypertension requires professional medical care. Schedule an appointment with your doctor so that he or she may prescribe an appropriate hypertension medication. This is a serious condition and requires prompt medical care. If your systolic blood pressure is at or above 160 mmHg and your diastolic blood pressure is at or above 100 mmHG, you have stage 2 hypertension. If your systolic blood pressure stays around 85 mmHg and your diastolic blood pressure remains around 55 mmHG, your blood pressure may be too low. Symptoms of low blood pressure include lightheadedness, fainting spells, dehydration, lack of concentration, vision problems, nausea, fatigue, depression, rapid breathing, and clammy skin. Talk with your doctor to discuss possible reasons behind your drop in blood pressure and possible ways to raise it up to normal levels. Your doctor will retest your blood pressure to make sure your readings are accurate. If you do have hypertension, or prehypertension, your doctor will make recommendations for lowering your blood pressure. This will include lifestyle changes, if you have prehypertension, in addition to medication if you...

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Узнайте, каким должно быть нормальное кровяное давление. Следите за симптомами предгипертонии. Определите симптомы первой стадии гипертонии. Определите симптомы второй стадии гипертонии. Помните, что кровяное давление может быть и пониженным. Поговорите с врачом, если вы думаете, что у вас одна из стадий гипертонии или пониженное давление.


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For an effective temporary fix, it is possible to glue your eyeglass back together to repair a break at the bridge (the part that goes over your nose).   Clean.  Make sure that the two pieces you're trying to glue are clean.  (Remove all glue from previous attempts. If it's "super glue", fingernail polish with acetone will work but it's tough on the frames)  Get your supplies in place.  Gather up the following: Super Glue (Locktite, Krazy Glue, etc), pieces of glossy wrapping paper or thick magazine pages that match your frames, sharp scissors Cut the wrapping paper into thin strips approximating the width of your frames.  Glue the paper to your frames, one strip at a time.  Use a short piece of paper as a splint across a broken nosepiece or wrap a longer piece around like an ace bandage.  Wait for each piece to dry before you add the next

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Используйте клей и бумагу.


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For an extra surprise, have all the cuts completed on your paper.  Give yourself a good bit of practice before you begin showcasing your trick. In the preparation process, do not unfold the paper. Place your pre-cut paper in either a manila envelope or a laminating template. You could really use anything, but be sure it is secure. A great way of introducing the trick is for the audience to see the paper before it's cut. Part of the disbelief will be your audience creating doubt when they see a regular piece or paper or an index card. Decide what type of audience you want to try the trick out on. Practice on friends and family before you incorporate the trick into your act. Try bring up a bunch of hypothetical situations and include passing through paper as one. This could be a good way to introduce the trick. Careful not to let the conversation get side-tracked, or else your trick won't be relevant in conversation. See how many people can fit into the hole.  The index card technique will not yield as many people as the standard sized page. Another way you could impress your audience is by following your standard sized page with the index card. Most performers of illusions and magic can offer comic relief throughout their set. You could develop a persona that uses certain jokes that you wouldn't normally say.

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Подготовьте бумагу. Обеспечьте доставку подготовленной бумаги до места назначения. Прихватите с собой и обычную бумагу. Продемонстрируйте трюк. Дополните трюк фактором случайности. Включите юмор в свое выступление.


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For an indoor playhouse, a cardboard or Styrofoam box makes an especially easy house. You can build your own from corrugated cardboard, poster board, or any other lightweight material, but an existing box will be much sturdier. If the box is smaller than 2 x 3 feet (60 x 90 cm), you'll need multiple boxes to make the house big enough. Cats may chew the cardboard or Styrofoam, so don't use anything you want to reuse. Use a utility knife to cut through one of the cardboard boxes. Each doorway should be 6 inches (15 cm) high to fit the cat comfortably.  Cut a couple of small windows or viewing strips if you want to watch the cat while it plays inside. Glue rags or spare fabric over the doors and windows so you can give your cat some alone time. Add a couple of rooms to your cat's home with the additional boxes. To make a second story, cut a 6" (15 cm) hole in the ceiling and tape another box upside-down over it. There should be enough of a floor left for the cat to walk on. Use packing tape, duct tape, or another sturdy tape. Add a small blanket or a cat bed inside. A scratching post or rough towel gives your cat something to scratch. And of course, what cat doesn't like a cat toy? If you have a multistory cat house put an extra-fun toy on the highest level, so the cat has fun working out how to reach it. Keeping them in the house usually leads to a mess, which might even collapse the cardboard. You can move them nearby, but show your cat their new location to make sure he doesn't return to his old bathroom spot.

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Найдите несколько картонных коробок. Вырежьте в коробке пару входных отверстий. Приклейте скотчем дополнительные коробки. Позаботьтесь о том, чтобы кошке было уютно и интересно. Разместите пищу, воду и туалетный лоток за пределами домика.


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For any hair-straightening method you use that requires using heat to straighten your hair, it's important to condition it a few days beforehand. Heating dry hair will cause it to get brittle and may even make it break. Use a good deep conditioner on your hair about 2-3 days before you want to straighten it.  Olive oil or coconut oil-based deep conditioners are great for your hair. Consider using these chemical-free options. You can also use a high-quality silicone-based conditioner a few days before you straighten your hair. Don't shampoo it, just wet your hair when you're ready to straighten it, and blot it with a towel until it's damp but not dripping wet. You're going to blow your hair dry piece by piece. Start with one section and use a round brush to brush it straight, starting at the roots and brushing all the way to the tips. Make sure it's tangle-free. Smooth it all over your hair, from roots to tips, to protect each strand from the damaging heat of the hair dryer. This will also help your hair stay straight for a longer period of time. Take your brush and position it at the roots of the section of hair you're blowing out. Turn on your hair dryer and position it right next to the brush, at the roots of the hair section. Move the brush and the blow dryer down the hair section to the tips, slowly drying and straightening the hair at the same time.  Don't move down the shaft of hair too quickly; you want to do it slowly, so the hair has time to dry. Use either the warm or hot setting on your hair dryer for best effect. Repeat the process, section by section, until your entire head of hair is dry and straight.

Now, please write a short abstract for it in Russian. Abstract:

Воспользуйтесь кондиционером для волос. Намочите волосы. Расчешите первую прядь. Распределите термо-защитный спрей. Высушите первую прядь. Продолжайте расчесывать и сушить остальные пряди.


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For any type of infection, true prevention depends on a healthy and strong immune response. Your immune system consists of specialized cells that search for and attempt to destroy disease-causing microorganisms, but when it's weakened and malfunctioning, viruses and bacteria can proliferate in mucus membranes and lead to sinus infections much easier. As such, focus on ways to keep your immune system strong in order to naturally prevent sinus infections and other infectious diseases.   Getting more sleep (or better quality sleep) (at least 7.5 to nine hours), eating more fresh fruits and veggies, practicing good hygiene, keeping well-hydrated and getting regular exercise are all ways to boost immunity.  Pay attention to dietary factors. Your immune function will also benefit by cutting down on refined sugars (soda pop, candy, pastries, cakes, cookies, ice cream, milk chocolate), cutting back on alcohol and quitting smoking. Supplements that can boost your immune system include: vitamins C and D, zinc, selenium, echinacea, olive leaf extract and astragalus root. To go one better than supplements, get your vitamins from your diet in the form of oranges, papayas, grapefruit, and leafy greens. . Being over-stressed is another major factor for getting sick, especially catching viral and bacterial infections. Moderate-to-severe stress, especially when it's constant (chronic), weakens your immune system significantly. As noted above, weakened immunity allows potentially pathogenic germs to take advantage and grow out of control, which can overwhelm tissues such as mucus membranes. Consequently, reducing stress levels from your work and personal life is important for preventing infectious diseases such as sinus infections.  Effective stress-relieving practices include meditation, yoga, tai chi and deep breathing exercises. Sometimes changing jobs and/or personal relationships are the best forms of stress relief. Talk to a licensed counselor if you need advice and guidance. In addition to emotional stress, immunity is...

Now, please write a short abstract for it in Russian. Abstract:

Поддерживайте крепкий иммунитет. Понизьте уровень стресса В качестве профилактической меры закапывайте нос солевым раствором.


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For anyone who knows the basics of social media, search engine optimization (SEO), Google news and website building blocks, then you can likely learn Internet marketing on your own. A big part of marketing is understanding your competitors, data and market analysis.  Determine your market. This is something that should be obvious from the moment you choose a service or item to market. However, you may need to research what portion of that market is online and what portion is done through phone or in-person sales. Determine who your main online competitors are. Research how they work, how they market and how big of a market share you believe they have. Sign up for e-newsletters, research their press releases and determine the strengths and weaknesses of each online competitor. You may even need to purchase something from them in order to understand how they complete their sales process. Determine who your ideal customer is. For any product, you should be able to see who is buying the product. After you determine your demographic, you can determine where they spend their time on the Internet. Make reports using Google Analytics, software or spreadsheets that show the market, competition and customer data. You can find software or online programs that can help you make reports or charts to show where your ideal customer is shopping and who your main competitors are. This is especially important if you have superiors to which you must report about Internet marketing. Although you may be able to turn data into a strategy easily, reports and graphs are essential in order to communicate that data to people who control the budget. Spend time making comprehensive reports and perhaps making a PowerPoint presentation based on your research. Use the research and conclusions from your reports to develop a successful strategy to reach your target demographic. Start by using the methods that were successful for your competitors, then look for more innovative approaches. Your strategy will most likely require a budget to...

Now, please write a short abstract for it in Russian. Abstract:

Изучите шаги интернет-анализа, если вы хотите изучать интернет-маркетинг бесплатно. Интерпретируйте данные, которые вы собрали. Разработайте стратегию. Разрабатывайте интерактивные  маркетинговые компании и тщательно их отслеживайте. Поймите, что интернет- маркетинг постоянно меняется.


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For approximately two days or so leading up to the birth, you should leave the mother hamster alone. She will be stressed and may become aggressive in order to protect the nest from perceived threats or intrusions, so it’s best to leave her alone. She can also become highly agitated after she gives birth--she should be disturbed as little as possible or else she might abandon her babies, or even, in some cases, kill them. You want to avoid disturbing the nest and leaving your scent on the infant hamsters, or their mother might abandon or kill them. The mother hamster may also become very aggressive if you try to handle her offspring and may attack your hand. If you do need to move a baby for some reason, use a spoon. This will ensure that you do not get your scent on the baby. You will most likely not have to do this--even if you see that a baby has strayed from the nest, mama hamster will soon go to retrieve it. While it may seem odd not to clean your hamster cage, it really is in the babies' best interest that you don’t interfere in the nesting space. Forgo cleaning the cage for two weeks after the babies are born.  If you notice that there is a really wet spot in the cage, you can  spot clean it but make absolutely sure that your spot cleaning won’t disturb the nest. Keep the room temperature around 70 degrees Fahrenheit, or 21.1 degrees Celsius. You should check the cage at least twice a day to make sure that there is enough food and water to support your hamsters. When the babies are a week old, you can begin to scatter food along the sides and floor of the cage. The mother hamster will go out and collect the food for her babes, but the little ones will also begin to explore and get food on their own.  Be sure that you are feeding the mother and baby hamsters a diet high in protein and fat content.  Avoid using a water bowl, as young hamsters may drown if they fall into the bowl. Use a shallow dish instead. You will want to make sure that the sipper bottle is low enough that the young hamsters can reach...

Now, please write a short abstract for it in Russian. Abstract:

Не тревожьте гнездо. Не прикасайтесь к малышам, по крайней мере, в течение первых двух недель. Не чистите клетку в течение двух недель с момента рождения малышей. Обеспечьте много еды и воды для маленьких хомячков. Выхаживайте малышей самостоятельно, если их мать умерла. Найдите приемную мать для осиротевших малышей младше 12 дней.


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For as long as possible, and certainly for the first 3 hours after receiving your piercing, leave your lip piercing alone. Avoid talking as much as possible. Until your piercing is completely healed, you should also avoid:  Alcohol, tobacco, caffeine, and drugs Sticky foods, including oatmeal Hard food, candy, and gum Spicy food Salty foods Chewing on non-edible items, such as your fingers, pencils, and pens. Cleaning time is the only time you should touch your piercing. Touching it too much can lead to infections, swelling, pain, and increased healing time. Don’t play with it, don’t let others play with it, and avoid contact and motion as much as possible. During the healing process, you should also avoid:  Oral sex and kissing Sharing food, drinks, and utensils Licking your piercing or playing with it with your tongue or fingers Rigorous activity and physical contact involving the face This includes chlorinated water like pools and hot tubs, but it also means fresh water, lengthy showers and baths, and steam rooms and saunas. Keep your piercing dry, otherwise it will take longer to heal and may not heal properly. Don’t clean your piercing with rubbing alcohol, scented soaps, hydrogen peroxide, antibacterial ointments, or petroleum-based creams or gels. These products can cause irritation, dryness, cell damage, or clogged pores. Keep the area around the piercing free of makeup, cosmetics, and facial creams or lotions. Not only can this aggravate newly healed skin, but the piercing can start to close immediately. After your piercing has healed, you don’t have to keep up with the multiple daily mouthwash rinses and soaks, but clean the piercing and jewelry in the shower with mild soap every few days. Brush and floss regularly.

Now, please write a short abstract for it in Russian. Abstract:

Ничего не ешьте, не пейте и не курите первые три часа. Оставьте пирсинг в покое. Держитесь подальше от воды. Избегайте веществ, которые могут навредить проколу. Не меняйте украшение для пирсинга, пока прокол в губе не заживет. Соблюдайте гигиену полости рта.


First, read the English article below.

For as straightforward as it may seem, this task can feel insurmountable when the entire, inscrutable shampoo aisle is looming down upon you. Often, shampoos which treat both an oily scalp and dry hair are marketed "for combination hair."  Dandruff commonly co-exists with an oily scalp. If you're also dealing with dandruff, there are several dandruff shampoos available that should be appropriate for you. Don't hesitate to step away from your usual brands if they're no longer getting the job done for you at any point during this process; many find that proper management of their hair requires occasionally, or even routinely, shaking up their shampoo status quo. Although effective 2-in-1 products do exist, use of both shampoo and conditioner is recommended to properly care for your hair. Dealing with both ends of the spectrum (both an oily scalp and dry roots) will be much easier for you when you're able to separately change the amount of shampoo that you use and the amount of conditioner that you use. A telltale visual: conditioners for dry hair are often creamier, and not quite so clear as others. This will vary depending on your hair's thickness, coarseness, and curliness, among other qualities, but every head needs to be rid of the dead skin, dirt, and oils it accumulates. Regularly may mean twice a week, daily, or even every other week. If your scalp is too oily, though, this is because the sebum--that is, the oils and dead skin--that your scalp is producing is not being washed away at proper intervals.  But here we come to what seems like a paradox in haircare: because the human body strives to attain homeostasis (the state of remaining the same) if you wash your natural oils away too frequently, your body will actually produce more and more of them. This renders your scalp and hair even oilier due to washing it too frequently, and you were washing it frequently in the first place so that it wouldn't be so oily!   Defining "regular" washing will require some experimentation, but if you're washing anywhere...

Now, please write a short abstract for it in Russian. Abstract:

Подберите правильный шампунь для мытья волос. Выберите подходящий кондиционер. Определите регулярность мытья головы. Мытье головы. Используйте кондиционер. Расчесывайте волосы, если появляется сухость. Делайте массаж кожи головы.


First, read the English article below.

For beginners, finding a corset pattern online or in a pattern catalog is recommended over trying to make a custom-fit pattern. A good pattern will be adjustable to fit your size and should provide perfectly satisfactory results.  Keep in mind that a simple, basic corset pattern will usually be better for a novice than a complex one. Corsets can be difficult to make, so take it easy on yourself the first time or two around. You can find corset patterns for free and for sale, but the best kind usually fall into the latter category. You should be able to find an easy to follow corset pattern on the internet or in the sewing department of a craft store. Alternatively, you can also make a custom corset pattern, but the process involves intricately plotting out your measurements on graph paper. A good pattern has multiple sizes marked on it, ranging usually from 6 to 26.  Most patterns allow for 2 inches of ease in the back for lacing up the corset, so don't be alarmed if the pattern seems especially small. Find your size by taking your bust, waist, and hip measurement. Once you have the appropriate size, cut out the pattern.  Wrap a tape measure around the widest part of your bust while wearing a standard bra for your bust measurement. Find your waist measurement by wrapping a tape measure around the thinnest part of your waist, 2 inches (5 cm) above the navel. The corset is a garment worn to shape your body. Normally, you'll subtract 4 inches (10 cm) from your waist measurement. The hip measurement can be found by wrapping a tape measure around the widest part of your hips. This is roughly 8 inches (20 cm) below your waist measurement. The best material to use for a corset is corset coutil, because it is specifically designed for corsets, 100% cotton so it's breathable, very strong for its weight, and has little give in any direction. If you don't have coutil you can use a sturdy cotton duck (canvas) or quality linen.  If you use duck fabric or linen, know that your corset will have more give in the finished...

Now, please write a short abstract for it in Russian. Abstract:

Подберите или самостоятельно изготовьте выкройку. Определите свой размер. Выберите ткань для корсета. Подготовьте ткань. Приколите выкройку к ткани. Выкроите детали.


First, read the English article below.

For best results plan on initially devoting a little time every day to training your rabbit. Two or three short sessions of 5 to 10 minutes at a time will keep your bunny interested in learning. Since training is based on incentives, you’ll need to find a treat that provides the most positive response. If you don’t know what your rabbit’s favorite treat is experiment a little. You can offer a new food, in small amounts to avoid digestive upset, once a day and watch the rabbit’s response. If they leave it alone, then it won’t work as a treat, but if the bunny munches it right down, you have a winner.  If you’re not sure if a particular food is safe for your rabbit, check with your veterinarian (one that is familiar with rabbits). Do not feed anything but vegetables, greens, or fruit to your bunny. If your rabbit is not used to eating much fruit or fresh greens, go easy on the amounts for a few weeks to avoid causing diarrhea or digestive upset.  Your rabbit may like Blueberries or Kale or Carrot (try shreds of carrot) as a treat. Stage your training in the area and situation where and when you will want the behavior to occur. For example, if you want to teach your rabbit to jump up on your lap when called, first put it near the couch. If you want to train it to go in its crate at night, train it around the appropriate time, and make sure its crate is positioned where it will normally be. Start simple. Carefully plan what you want your rabbit to perform and break that task down into small steps. You will reward the rabbit after completing each new step. Once the rabbit is performing the task with regularity and confidence, give the command a name. If the rabbit sits up as you lift your hand above its head as if sitting up to beg, give the treat right away to reinforce “sit up.” The reward will need to be given within 2-3 seconds of the behavior.  If the rabbit does something else before you give the treat, you are reinforcing the wrong behavior. If you want to teach your rabbit to come when called, start its...

Now, please write a short abstract for it in Russian. Abstract:

Уделите дрессировке достаточно времени. Используйте любимые угощения кролика. Расположите кролика в месте проведения обучения. Продумайте план. Давайте кролику угощение незамедлительно после того, как он сделает то, чего вы от него просите. Продолжайте давать кролику угощения, пока он не начнет практически всегда правильно выполнять команды. Подумайте об использовании в дрессировке кликера. Постепенно начните отучать кролика от угощений. По мере необходимости подкрепляйте выученные навыки.