First, read the English article below.

How you perceive yourself, how you talk about yourself, and how you represent yourself eventually becomes the reality for you. And if it happens that you're putting yourself down, belittling your worth, and making light of your talents in the face of others, then you will come across as self-effacing, low in self-esteem, and almost a part of the wallpaper. There's a difference between humility and self-denial. On the other hand, if you exaggerate your qualities, talents, and skills, you'll come across as egotistical and arrogant. Oddly enough, this is not about overestimating your self-worth but about deceiving yourself through insecurity. There is a middle pathway and it is the one in which you recognize and celebrate the fact that you are a valuable person, equal to everyone else, and that your talents and thoughts are unique and worthy. Getting to this belief can be difficult if you have spent years underestimating your worth but it is always possible to change your thoughts and to learn to value yourself. Self-love is often equated with narcissism, egotism, and some kind of one-way trip to a negative form of introversion. This is probably partly because the English language has a hard time dealing with the word "love" – it has to cover a lot of territory for the many different types of love out there. It is also mired in the confusion people feel about the message to do good unto others, to always be charitable, and to give of oneself. While these are noble intentions, they can often be taken out of proportion and used to downplay putting one's own needs and wants beneath those of others out of a fear of being perceived as selfish or inward-looking. Again, this is about getting the balance right through self-care.   Healthy self love is about being your own best friend. Self love is expressed not through preening oneself all day and constantly announcing how great you are (those are signs of intense insecurity); rather, self love is about treating yourself with the same care, tolerance, generosity, and...

Now, please write a short abstract for it in Russian. Abstract:

Осознайте важность своего отношения к себе. Не бойтесь любить себя. Доверяйте своим чувствам. Анализируйте себя. Перестаньте связывать свою самооценку с мнением других людей.


First, read the English article below.

How you purchased your Betta can tell you a little about his or her sex. Male bettas are typically sold exclusively in the typical "pet store" because of their bright colors and large fins. These are typically male traits, and, consequently, most pet stores sell and stock only male Bettas. Female Bettas are typically sold by aquarium enthusiasts or higher-end aquarium stores. Many pet store staffers are more knowledgeable about pets than you. However, their expert knowledge may be limited by their own pet interests. When consulting a pet store staff worker about the sex of a Betta, consider asking if they have ever personally bred Bettas, or if they have to look at the label before telling you if a Betta is male or female. When in doubt, assume the fish is male. When males are ready to mate, they typically create bubbles on the surface of the water. They create hundreds or thousands of little tiny bubbles that group together. This is in preparation for tending to fertilized eggs. Male Bettas typically tend to be the primary caregivers for their offspring. Both male and female Betta fish have a membrane under their gills that is a different color than their body. Usually, the beard is brown or black in coloration. Males tend to have larger beards than females. You may only be able to see the female's beard with when her gills are closed if you look hard enough. Males tend to be more obvious even when the gills are open.

Now, please write a short abstract for it in Russian. Abstract:

Учтите метод приобретения своих рыб. Обратите внимание на наличие гнезда из пузырьков воздуха. Проверьте наличие каемки на жабрах.


First, read the English article below.

How you write your conclusion will depend on your genre. However, all good story endings share one element: they leave the reader with something to think about. Your reader should come away from the story thinking about the important themes of your story and it's significance. For a personal or academic essay, your conclusion could take the form of a final paragraph or set of paragraphs. If you are working on a sci-fi novel, then the conclusion might be an entire chapter or two. Don't end with common cliche endings, which will disappoint your reader. For example, don't end your story like this: "A blinding light pierced my eyes, so I lifted my hand to shield them. At that moment, I felt the cocoon of soft blankets around me and the comfort of my pillow. I opened my eyes, realizing it had all been a dream."

Now, please write a short abstract for it in Russian. Abstract:

Напишите заключительную часть.


First, read the English article below.

How your day looks as far as types of classes and extra-curricular activities will dictate what you will need to pack. Ask yourself the following questions:   How many/What kind of classes do you have? Do you have gym today? Will you be staying late for a club and/or sports activity after school? You have several options when it comes to your paper, and your decision is ultimately personal preference unless your teacher requests one in particular.    Binder. The binder option is good because you can divide it into sections and easily add and remove paper. Moreover, the binder protects the edges of the pages and sometimes even has a built-in folder. The drawbacks of the binder are that it can be bulky and space-consuming, the binder rings sometimes rips through your paper, and it can be awkward to write in if you're left-handed.  Notebooks. The notebook option offers flexibility with 1-, 3-, or 5-subject spiral-bound or composition notebooks, so you have the ability to consolidate your backpack space. At the very least, though, you'll want a separate section/notebook for each class's notes.  Paper type. Teacher preferences vary, however, most high school teachers do not care if you take notes or submit written assignments on wide or college ruled paper. If you have the means, when buying loose leaf paper consider paper with reinforced holes to avoid accidental tears. Writing your assignments and other miscellaneous notes in a day planner will relieve you of trying to keep all that miscellaneous information in your head. If your school allows, consider a digital planner. Many sync online so one can cross-off assignments on any digital device. These are easily lost or broken, so pack extra (at least three).  Black or blue ink is the safest investment because some teachers don't allow you to use colored gel pens on tests. Crossing-out on tests or in your notebooks will make you look sloppy and disorganized, so having a whiteout handy is convenient.  Look for a roll-out whiteout, as liquid whiteout can get messy...

Now, please write a short abstract for it in Russian. Abstract:

Посмотрите расписание на первый учебный день. Купите общие тетради или скоросшиватель. Купите дневник. Купите ручки. Купите корректор. Купите карандаши. Купите 1–3 папки. Купите калькулятор (необязательно).


First, read the English article below.

How your doctor and you choose to treat the ectopic pregnancy will depend on your health, the location of the ectopic pregnancy, and the extent of existing damage to your reproductive organs.  Some ectopic pregnancies are eliminated by the woman’s body. If your ectopic pregnancy is very early and you have no negative symptoms, your doctor may recommend “expectant management” or “active monitoring.” With this process, you wait for approximately a month, with frequent doctor supervision, to see whether your body can resolve the ectopic pregnancy without additional treatment. In general, this approach only makes sense when your hCG (a hormone produced during pregnancy) levels are low and declining, and when you have no symptoms.  If the ectopic pregnancy has been diagnosed very early and you do not have internal bleeding, your doctor may suggest an injection of methotrexate. Methotrexate will stop the growth of rapidly dividing cells, including pregnancy tissue (so it's important to rule out a normal pregnancy). It could take a couple of injections for this method to work completely.  A laparoscopic salpingostomy is a procedure that removes the pregnancy tissue without removing any portion of the tube. This treatment is generally appropriate for early ectopic pregnancies where the fallopian tube has not ruptured. Most surgical treatments of ectopic pregnancies use laparoscopy, which is done under general anesthesia and involves using a small tube with a camera and light inserted through a small incision.  A total salpingectomy may be necessary if the fallopian tube is very damaged, if you have very heavy bleeding, or in the case of a large ectopic pregnancy. In a total salpingectomy, the fallopian tube containing the ectopic pregnancy is removed. A laparotomy is an abdominal surgery that is usually required in emergency cases of ruptured fallopian tubes or heavy bleeding. Laparotomies involve larger incisions and longer recovery times than laparoscopies. Recovery time depends on the specific type of procedure...

Now, please write a short abstract for it in Russian. Abstract:

Изучите возможные в вашей ситуации варианты лечения. Расспросите врача о процессе физического восстановления после операции. Избегайте физических нагрузок и повышенной физической активности. Будьте готовы к запорам. Приготовьтесь к регулярным контрольным визитам к врачу. Будьте готовы к болевым ощущениям. Ознакомьтесь с симптомами, которые требуют обращения к врачу. Обсудите с врачом вопросы контрацепции. Повремените с очередной попыткой забеременеть.


First, read the English article below.

However if you wish you can wear a tuxedo if it is an evening wedding. If you only have a 2 piece suit it is okay, but try to find a vest.

Now, please write a short abstract for it in Russian. Abstract:

Наденьте костюм-тройку (костюм и жилетка), модельные туфли и строгие брюки.


First, read the English article below.

However you choose to travel to Tagaytay, you'll need a way to get around town once you arrive. There are two primary means of travel in Tagaytay:  You can hire a Jeepney. The most common means of transportation in Tagaytay, like many towns in the Philippines, are colorful, jeep-like vehicles called Jeepneys. Tell the driver where you want to go, and ask how much it will cost.  You can also hire a tricycle. These are human-powered vehicles that are good for shorter trips. However, they are mostly confined to side streets in Tagaytay. Tagaytay has wide range of options available for dining. They range from gourmet restaurants to various forms of street food.  Tagaytay's specialty dish is a hot bowl of bulalo. This a kind of beef shank soup that is very popular in the area.  Another popular local option is to visit a carinderia or "turo-turo." These are affordable local eateries in which food options are on display in large pots or trays. Customers just point at what they want to eat, sort of like a cafeteria.  Tagaytay also has a wide variety of traditional sit-down restaurants, which cater to nearly every taste and national cuisine. If you're in the mood for a hamburger or some Chinese food, these and many other options are available. There are many fun things to see and do in Tagaytay. It's a good idea to consult a guidebook before you go, but here are a few popular attractions:  Nurture Wellness Village is a popular place for spa treatments. It also offers dining and accommodations.  Skyfun Park is an amusement park that offers, among other things, a giant ferris wheel called the "Sky Eye."  If you prefer the great outdoors, Tagaytay has many attractions you might find interesting, such as Picnic Grove and Sonya's Garden. You can also take a hike out to Taal Volcano. If you plan on spending the night in Tagaytay, there are many options available, depending on your budget.  Tagaytay has several hotels that provide luxurious accommodations. This is by far the most expensive option. You should expect to spend...

Now, please write a short abstract for it in Russian. Abstract:

Походите по Тагайтаю. Найдите, где перекусить. Осмотрите окрестности. Проведите ночь.


First, read the English article below.

However you normally sleep, that's what you want to establish with your odd schedule pattern. If you usually sleep when it’s dark outside, find a dark room. If you like to sleep with the TV on, make sure there's a TV where you sleep. Try to create a place that effectively mimics your normal sleeping place. Find an alarm clock that has alarms for different days and multiple times. If you are on an odd schedule, you may need more than one alarm clock to wake you up. Some alarm clocks have different settings for each day. Some alarm clocks (especially those on a cell phone) can be set to go off multiple times a morning--even if you turn an alarm off, the next one will come on. If you have a cell phone you may be able to find very sophisticated alarm clocks in your app store. Some cell phone alarm clocks make you answer math problems or scan a bar code in your bathroom before it turns off. Waking up on an odd schedule robs you of establishing a daily circadian rhythm. If you can't get up at the same time everyday your body may resist an alarm clock more readily. Set your alarm clock based on your needs. Try to wake up at as close to the same time everyday as possible unless your needs vary greatly. For example, if you can establish a regular sleep schedule--even if that means waking up hours before you need to be somewhere--you should do try to go to bed and wake up at the same time. This usually takes the form of another person. You may ask your partner to wake you up. Maybe a parent or child could call you on the phone to make sure you wake up. If you know you need to be up and in the car for a long trip you may simply sleep in the car. You may still be asleep halfway through the trip. Getting up and moving will make a big difference. Turning lights on or moving into rooms with already-awake people. You may think about taking a shower to wake yourself up a little more. Don't stay in bed though. It’s too comfortable and sleep will draw you back. Get out of bed and get moving so your body will force itself to...

Now, please write a short abstract for it in Russian. Abstract:

Позаботьтесь о подходящей для сна обстановке. Найдите будильник, на котором можно выставить несколько времен. Настройте будильник так, как вам нужно. Имейте запасной план. Встаньте сразу же, как только проснетесь.


First, read the English article below.

However your parents react, you will need to accept it. Remember that they will likely be surprised and emotional. Instead of arguing or fighting with them, accept their response. Remember that everyone needs time to process their thoughts and feelings. You can say, “I’m sorry you feel that way. I won’t pressure you, but I do hope you’ll change your mind.” This could be a really emotional conversation for both you and your parents. If it seems like you are talking in circles, consider taking a break. You could suggest that you choose a time to have a follow-up talk. Say, “We all seem tired. Could we talk about this again on Saturday?” It might be pretty tough if you don’t get a supportive reaction. Try to focus on the positive parts of your relationship. Remember that they might not always be so angry or sad. Try to give them some time to process. This doesn’t mean that you should let them treat you poorly. Remember to stick up for yourself. You might be pretty tired after such a big conversation. Remember to take care of yourself both physically and emotionally. Try getting something to eat and doing something relaxing. You might see if a friend wants to go for a walk. Don’t forget to do things that make you happy. Listen to your favorite music, watch a funny show, or read a good book.

Now, please write a short abstract for it in Russian. Abstract:

Примите их реакцию. Запланируйте последующий разговор. Проявите терпение. Позаботьтесь о себе.


First, read the English article below.

However, as the game progresses, it becomes harder and harder to give advice. As an example, if your opponent builds three stables you should make a lot of pikemen to counter cavalry. But the number of strategies you can use at this point is so large that it's impossible to say that something is wrong to do. The later units become more gold-demanding (especially artillery), so an extra plantation is a good idea. Also, you should be exhausted for natural resources at this point, so if you still have villagers hunting half-across the map, pull them back and build a mill instead. If you're low on wood, consider some extra gold and use the market to buy wood. But it's not cost-effective, so only buy wood when you need it badly (for buildings or ships). With units, you should be able to find an alternative without a wood-cost. Be offensive with the placement of your fortress, but don't overreach yourself. If you can't back up your fortress with forces at a few moments notice you risk losing it. Remember that units not fighting are a waste and that upgrading units is more effective when you already have them. Likewise, don't upgrade units if you don't have any. Beyond the Fortress Age, the idea of the game is to basically keep producing troops and tech-ing up. Cards are your friends. Your card shipments are incredibly useful. Somethings such as forts and military units have to wait for there are many more useful shipments. Increasing your speed time of infantry and cavalry is very useful and needed. Make a deck that suits you but have many essential cards such as crates of wood, food, or coin or many improvements to give you an advantage against your opponent.

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте ответить на здания своих противников и противостоять его единицам. Попытайтесь повысить макро, несмотря ни на что. Поднимайте свою крепость так быстро, как это возможно. Не чувствуйте себя ограниченным с пределом населения в 200 человек.


First, read the English article below.

However, different lizards will require different types of water dishes. For instance, some do best with a small bowl, while others will need a drip water system. As an example, chameleons need dripping water because they won't drink from a small bowl.  You can either ask at the pet store or contact your vet to find out which is best for you pet. Be sure to change the water every day, especially if the lizard uses a small bowl for water. Some lizards like to swim so you will need to provide a large enough water area to allow them to do so. Depending on the type, your lizard will need to be misted once a day. You can use any spray bottle, as long as it's set to mist and not stream. The mist helps create the humidity needed by some lizards. For instance, bearded dragons will not need to be misted, but iguanas will. Most lizards will eat insects and prefer live ones. Crickets are a common food that can be supplemented with a reptile food supplement, and waxworms, mealworms, and roaches are also common. In fact, many owners keep a small colony of crickets or roaches to feed their pets. Also, it is recommended to cut the heads of mealworms because they have been known to chew the way out of lizards, causing your lizard to die. Some lizards are carnivores, while others are omnivores or herbivores.  If you keep live crickets, one-fifth of their diet needs to be calcium carbonate, given to them at least 2 days before you feed your crickets. The other four-fifths can be cricket food. Carnivores will eat insects, but they'll also snack on smaller lizards or frogs if they are big enough. You may also need to feed rodents, fish, shrimp, or baby chicks. For instance, leopard geckos are carnivores and do well on a diet of crickets and mealworms.  You can collect insects with a sweep net from nearby fields to feed your lizards. However, you must be sure that the fields are not treated with insecticide, and you'll likely only have luck when it's warm out.  Some lizards are omnivores, and they will eat plants, too, such as...

Now, please write a short abstract for it in Russian. Abstract:

Регулярно меняйте воду. Опрыскивайте ящерицу водой. Давайте ящерице подходящий корм.


First, read the English article below.

However, don't create divisions. Let people know that you'd appreciate their support for your wedding and for your intended partner. It's their choice to react as they see fit, but seeing their support for you and your future spouse will help your mother to think through her concerns more objectively. In some cases, it may be helpful to have someone your mom trusts implicitly have a discussion about the marriage with her. This person could point out the opposite side to her objections in a way that is less fraught with emotions than between you and your mom.

Now, please write a short abstract for it in Russian. Abstract:

Найдите сторонника или двух в лице остальных членов вашей семьи.


First, read the English article below.

However, glazed clay, plastic, or ceramic pots may work as well for you if you are careful not to over-water as this could cause standing water in the pot. Wide pots are preferable to tall narrow pots which can cause stress to your cactus. Wide pots allow the shallow root system to spread out naturally while deep pots do not. Be sure the pot has good drainage holes. Avoid pots which are too large. Large pots hold water which can lead to root rot.

Now, please write a short abstract for it in Russian. Abstract:

Посадите кактус в неглазурованный глиняный горшок, если это возможно, потому что в нем вода будет легче испаряться. Положите крупный гравий или камни лавы на дно горшка перед добавлением почвы.


First, read the English article below.

However, make it clear that you don't want to feel pressured to take sides.  Ask your parents to refrain from making disparaging comments about your other parent. However, since you are older and less impressionable, this may not be as big of an issue. You'll need to work this out for yourself. Discuss this approach with your siblings. Remember that previous divorces, especially where there were custody battles, may have made your parents bitter and offensive about the divorce process. They may have experienced divorce as children, and therefore have certain worries and fears about their own divorce based on that childhood experience. Ask your siblings to do the same. Ask that everyone remain calm and accepting of what is happening; remind people that this intimate relationship is between two people and as much as all of you might want things to be different, it is inappropriate for any of you to goad your parents into legal spats. You may be needed to help sort and move property. You may be needed for moral support. You and your siblings may need to help a parent arrange for lawn care, help with laundry, etc. if that was something your other parent maintained.  After divorce, the status of these documents changes and they must be updated for the protection of all concerned. Your parents may have avoided that conversation with you since you were the child and assumed the spouse would take care of those arrangements.  Find out where your parents want to be buried. Ask if there are family burial plots that have been purchased. If the divorce will exclude a parent from the plot ask the parent where he/she would like to be buried. If either parent has medical problems you should try to attend a doctor's appointment with that parent. Get an understanding of the condition, the medications and make sure the doctor's office changes the next of kin listed on the file. Make sure you spend time with each parent and do your best not to exclude the other parent from holiday plans or other events.  Perhaps move family...

Now, please write a short abstract for it in Russian. Abstract:

Покажите родителям, что вы всячески готовы их поддерживать. Вспомните прошлый опыт. Не поощряйте агрессивное поведение. Спросите, как вы можете помочь. Спросите нужно ли, чтобы вы или ваши братья и сестры были на встрече с адвокатами или финансовыми проектировщиками. Предложите родителям пересмотреть их завещание, доверенность на право представлять интересы больного и т. Обсудите с родителями все медицинские пожелания или другие долгосрочные моменты, которые ранее обсуждались между супругами. Обсудите планы на праздники, события для внуков и другие семейные собрания с вашими братьями и сестрами. Спланируйте поездку или отпуск с одним или с обоими родителями, что позволит им, возможно, попробовать что-то новое.


First, read the English article below.

However, on most electrics, it is quite simple and you do not need a tool to loosen the strings, except if you have a Floyd Rose system, and then the strings are fastened by tightening the string into a clamp. For this, you need a hex wrench tool but you should have been provided if you bought the guitar new.

Now, please write a short abstract for it in Russian. Abstract:

Существует несколько различных вариаций нижних порожков.


First, read the English article below.

However, this time, use a food processor to puree soft leaved herbs (such as basil, parsley or cilantro) with a little olive oil or a more mildly flavored vegetable oil of choice. The herbs must be completely dry before processing. The ratio is about 1 cup fresh herbs to 1/4 cup oil.  Fill about 3/4 of the way. Do not add water. Remove when frozen and add to freezer bags. Label and date. Use within 3 months.

Now, please write a short abstract for it in Russian. Abstract:

Используйте метод с кубиками льда, который приведен выше. Взбивайте кухонным комбайном, пока не получится однородная масса. Налейте пряное масло в кубик. Поставьте лоток в морозильник, чтобы заморозить. При необходимости, используйте один или два кубика.


First, read the English article below.

However, when it comes to adding the egg, add the egg poacher first. It should have a hook that sits on the edge of the pan; simply hook this into place prior to sliding in the egg.

Now, please write a short abstract for it in Russian. Abstract:

Выполните действия, указанные в предыдущем методе.


First, read the English article below.

However, you might want a matching avatar for your banner if you're using it on forums. It's available in most graphics applications. Crop your banner down to a small section. Alternately, you can design a small version that incorporates elements of your larger banner. It might be just your logo, or your picture, or just your company name. The key is to keep it legible. 48 by 48 pixels is a standard size.

Now, please write a short abstract for it in Russian. Abstract:

Это дополнительно. Используйте функцию «Crop» (Обрезать). Ваш аватар должен быть маленьким. Сохраните ваш аватар!


First, read the English article below.

Hub devices are typically computers that connect to a variety of other devices in close proximity. Allow the USB signal to access all the devices that require it. Wireless USB connections allow multiple wireless devices in a close proximity to network and use a device connected directly to the wireless transmitter. These typically support distances of 9.8 feet (3 m) but can be extended beyond that. It is not recommended to exceed 32.8 feet (10 m).

Now, please write a short abstract for it in Russian. Abstract:

Подключите беспроводной передатчик к хабу. Настройте права доступа на всех устройствах.


First, read the English article below.

Human beings are an intrinsically social species. Much of our species' success is due to our highly developed ability to cooperate and interact with each other. From an evolutionary standpoint, it is not surprising that instances of interpersonal rejection and social exclusion are negative experiences for individuals. There are many reasons why people exclude or ostracize others, so it can help to ask yourself why you are being excluded. Being excluded is not your fault, but it helps to understand how others think in order to learn how to make more friends. There are 4 main groups of people who are ostracized:  People who hinder the group's operation. From an evolutionary standpoint, groups accept people who add something to the group. Those who hinder the group's operation can become excluded. Sometimes people are excluded because they are difficult to deal with. Other times, people are excluded simply for being different, and people naturally fear what they don't understand. The group has to learn to see this difference positively. People who are a danger to the group. Societies ostracize people who are aggressive, threaten the group's core values, who are untrustworthy, etc., as a way to protect the group.  People who do not offer specific benefits to the group. Sometimes, a group feels that it already has enough members, so adding more will not add anything new to benefit the group. This isn't personal; the group just isn't interested in growing its members.  People they are jealous of. If you have qualities that others don’t possess, like high intelligence, athletic ability, beauty, musical talent, self-confidence, or any other positive trait, your presence may remind them of what they are lacking. This can cause resentment. This is their issue, not yours. Being excluded socially has been linked to depression, anxiety, substance abuse, alienation, poor academic performance, suicide, and even mass killings. Social ostracism can also change brain function and lead to poor decision-making. A recent study...

Now, please write a short abstract for it in Russian. Abstract:

Поймите, чем обидно быть социальным изгоем. Поймите, почему возникает социальная изоляция. Знайте, чем может навредить социальная изоляция. Знайте, что социальная изоляция может быть полезной.


First, read the English article below.

Human bodies are amazing treasures with infinite uses, abilities, and surprises. Your body does so much for you on a daily basis. Take a moment to write a list of all the incredible functions that you gratefully notice about your body. Perhaps you can use your legs to run a 5k, your fingers to deftly strum the guitar, or your strong arms to swing your kids around. Rather than focusing on what you hate about your body, think about all the things you love. When you look at yourself in the mirror, don't search for flaws. Instead, strive to uncover aspects about your body that you appreciate. Maybe you have quirky dimples, a scar that adds character, or striking eyes. Take in the characteristics that make you who you are. After you have gazed at your reflection for a time, give your best smile. Blow yourself a kiss or produce your sexiest wink. Not only will this make you feel happier, but it will also gradually change your relationship with the mirror into a more positive, fulfilling experience. Spread the good vibes. Sometimes, all you need is a gentle reminder that you are beautiful, and that you are enough. Cut out several pieces of paper, a dozen or more. Write down positive statements to tape to your mirror or hide in unusual places so you can reap the benefits of these love notes later. Your personal love notes can say things like:  Hey, there, good-looking! Happiness isn't size-specific. Love the skin you're in. Beyoutiful!

Now, please write a short abstract for it in Russian. Abstract:

Запишите все то, что вы можете делать благодаря своему телу. Смотритесь в зеркало с признательностью. Оставляйте себе приятные записки.


First, read the English article below.

Human clippers are designed for a flat surface area, but dog nails are cupped. Using human clippers can squish the nail, causing pain or injury. There are a few different types of dog nail trimmers, the most common being either the guillotine (U shaped) or the scissors type. Which type to use is generally a matter of preference for the user. The "scissors" might be easier to use, as you don't need to thread the nail through the cutting surface as with the guillotine. The quick is the part of the nail rich in blood supply and nerves. Cutting into it can be quite painful for the dog, and cause bleeding. Ideally, you should trim the nail back to within 2-4 millimeters of the quick.  If your dog has white nails, you should be able to see the pink-colored quick through the nail. If your dog has dark nails you won't be able to see the quick.  Carefully trim the nails back a little at a time to avoid cutting into it. You might have a groomer or vet show you how far to trim the nails. If a dog’s nails grow too long, the quick will grow with it. Frequent trimmings will make the quick recede back to a normal length. If the dog's relaxed and used to having its paws and nails handled, just have your dog lie down for its nail trimming. If he gets antsy, restrain him gently in the lying position using the elbow and arm that's holding his paw. If you have a very wriggly dog, ask a second person to help you out. Have your friend hold the dog while you're free to focus on the trimming. The nails on the back paws are usually shorter and easier to trim. Dogs also tend to be a bit calmer about having their back paws manipulated than their front paws, so start there, then move on to the front paws.  Locate or approximate the quick before trimming off the end of the nail. Carefully work your way back towards the quick and stop trimming 2-3 millimeters in front of it. Don’t forget to trim the dewclaws on dogs that have them. Dewclaws are the nails some dogs have on the inside of the leg, just above the "wrist." A cut quick usually...

Now, please write a short abstract for it in Russian. Abstract:

Используйте когтерезы, специально предназначенные для собак. Обратите внимание на живую часть когтя. Зафиксируйте собаку. Сначала подстригите когти на задних лапах. Если вы случайно травмировали живую часть когтя, остановите кровотечение. Регулярно хвалите собаку в процессе стрижки когтей. При желании подточите когти пилочкой.


First, read the English article below.

Human judgement can be subjective, frail, and spiteful. One recent study found that parents who were given corrected information about the safety of vaccines were less likely to have their children vaccinated. Why? The hypothesis is that parents given this information accept that the information is true, but push back people it damages their self-esteem — something that is very important to most people. Understanding what your biases are and where they may affect how you deal with information. Don't just think one or two steps ahead. Think several. Imagine you're a chess grandmaster who's dueling with someone with the capacity to think dozens of moves ahead, with hundreds of permutations. You have to match wits with him. Try to imagine the possible futures the problem you're working on may take on. Jeff Bezos, CEO of Amazon.com, famously understood the benefits of thinking several steps ahead. He tired Wired Magazine in 2011: "If everything you do needs to work on a three-year time horizon, then you’re competing against a lot of people. But if you’re willing to invest on a seven-year time horizon, you’re now competing against a fraction of those people, because very few companies are willing to do that." When the Kindle first hit stores in 2007 it was more than three years in development, at a time when e-readers were on nobody's radar. . Nothing beats the transformation of a great book. Whether it's Moby Dick or Philip K. Dick, great writing has the power to frame debate (literature), enlighten (nonfiction), or unleash emotion (poetry). And reading isn't only for bookworms. Elon Musk, the tech giant, said he mastered rocket science by pretty much "reading and asking questions." Empathy can also help you develop your critical thinking skills. Whether it's improving your negotiation tactics or understanding literature better, putting yourself in the shoes of others will help you imagine their motivations, aspirations, and turmoils. You can use this information to get leverage, be persuasive, or just plain be a...

Now, please write a short abstract for it in Russian. Abstract:

Определите собственные предубеждения. Мыслите на несколько ходов вперед. Читайте великие произведения. Ставьте себя на место других людей. Ежедневно выделяйте минут 30 для тренировки мозга.


First, read the English article below.

Humans are social creatures by nature, even introverts.  For this reason, you may need to take opportunities to interact with others if you want to build healthy relationships with others.  Find reasons to put yourself in contact with other people.  The more times you do this, the more likely that you will interact with others, and the more likely those interactions will be meaningful. Go out. Go to a coffee shop, Take a trip. Attend a concert or play. Find meet-ups. Find groups in your community that share your values and interests and go to events they host. Meetup.com is a great resource for this, but there are others you can find through a brief online search. Be available. Make yourself say "yes" to invitations from acquaintances, coworkers, family, and friends.  This can be as simple as lunch on a Friday, to camping on the weekend, to attending a child's dance recital.  It doesn't matter what you've been invited to.  Provided it doesn't interfere with necessary weekly responsibilities, just say "yes." When we respect diversity, we respect the right of others to be different from ourselves, opening the door to safer, more meaningful and fruitful interactions. Ways to respect diversity are:  Learn about another culture or religion by attention a service at a worship center. Volunteer in your community to help individuals with disabilities or special needs. Travel to other countries and practice local customs when possible and respectful to do so. Watch documentaries that introduce you to different cultures and parts of the world. High-quality personal relationships are defined by closeness, respect, shared values and support.  Studies have shown that quality personal relationships not only help our mental health but also contribute to our physical well-being. Spend quality time together engaging in meaningful activities. For example, go on a walk, visit a museum, or just sit and have a conversation. Trust is an essential component of a healthy relationship — it is difficult to make a deeper connection if...

Now, please write a short abstract for it in Russian. Abstract:

Знакомьтесь с людьми Уважайте различия. Сосредоточьтесь на качестве отношений. Укрепляйте доверие. Будьте добры к людям.


First, read the English article below.

Humans are social creatures, and research shows that people are happier when they have an emotional connection with someone. This doesn’t mean that you have to be in a relationship to be happy, though.  Your platonic relationships can be just as rewarding as a romantic connection, and should not be overlooked as a source of happiness. Having a circle of friends and a support network is a must for a single, happy woman.  Women tend to form friendships easier than men, as women are usually more social.  And everyone needs confidantes, those people with whom you can share your highs, lows, and true self. Some women aren’t as comfortable meeting people or being social.  If you are somewhat uncomfortable meeting people, consider joining a variety of meetup groups or getting involved in a variety of your interests, which will naturally lead you to people who share at least one interest of yours. Your time, money, and energy is yours and yours alone.  You get to spend each as you see fit without consulting with anyone else, which makes scheduling time with your friends and family all the easier.  And just as you need a good support network, it’s important that you be a strong member of other support networks.  Ask your parents if they’d like to have weekly dinners. Invite your friends over for a wine tasting. Suggest that your friends or family take a short road trip with you to a popular tourist attraction. Organize a camping adventure with a group of friends or your siblings. Some women fear being single because they are scared of being alone when they’re older or ill.  Because more and more people are choosing to be single, new communities are forming for older, single people.  These intentional communities offer comradery, support, and socialization.  Having a plan for how you’ll approach aging and illness as a single woman will alleviate your worries and uncertainty, allowing you to be happier.  These intentional communities are not retirement communities, although there are retirement communities for single...

Now, please write a short abstract for it in Russian. Abstract:

Переосмыслите свои отношения. Создайте сеть поддержки. Поставьте друзей и семью на первое место. Создайте план на случай болезни и старости.


First, read the English article below.

Humans are supposed to have earwax — it has the important job of protecting our ears from bacteria and fungus. It’s rare to have so much earwax that it has to be removed; however, if you have ear pain, a feeling of fullness or pressure in your ear, or hearing loss, see your doctor to make sure that the problem is excessive earwax and not something else.  Earwax removal is most safely done by a healthcare professional.  Using peroxide can cause ear damage if your ear problem isn’t due to excess earwax. If your doctor okays it, you can proceed to using peroxide at home. Ask for advice on selecting and using at-home ear cleaning products. Pharmacies and drug stores often sell ready-made earwax-removal kits that can be easy to use at home. Often, these kits contain earwax-softener like Debrox or Murine — products that contain a mild form of peroxide. The kits may also include bulb syringes or other tools you might need. If you want to use products you already have at home, you can. The cleaning process should take about 30 – 45 minutes. Gather and prepare the following materials before you start to clean your ears:  An oil to soften the earwax, such as mineral oil, baby oil, olive oil, or glycerin Hydrogen peroxide, or a carbamide peroxide solution available at most drug stores The peroxide must be diluted — make sure you get peroxide that is 3% or lower in strength.  Two medium-sized bowls An eyedropper A rubber bulb syringe A clean towel Putting cold fluids in your ear can be uncomfortable, so warm up the oil and peroxide before using them. Fill two bowls with hot water. Place the bottle of peroxide in one, and the bottle of oil in the other. Let them sit for a few minutes to warm. You could also put the oil and peroxide into two smaller bowls and place those in the hot water. Test the temperature of the oil and peroxide on the skin of your hand before putting it into your ear. It should be warm, not hot.

Now, please write a short abstract for it in Russian. Abstract:

Прежде чем чистить уши в домашних условиях, посоветуйтесь с врачом. Подумайте о том, чтобы приобрести набор для чистки ушей. Запаситесь всем необходимым. Подогрейте масло и перекись.


First, read the English article below.

Humans have used the sticks of the Salvadora persica tree to clean their teeth for over 4,000 years.  The fibers of this tree contain sodium bicarbonate and silica — both abrasive enough to remove stains.  These twigs also contain natural antiseptics, resin that may form a protective barrier over your teeth, and essential oils to freshen your breath.  To use a miswak stick, use your back molars to chew the bark off the end of one of the sticks and separate the fibrous "bristles" by chewing on the pulp. Use the resulting bristles to clean your teeth. Never bite hard things with your front teeth, as they are not able to support high-pressure forces and can easily chip or break. A water pick is a kind of a pressure washer for your teeth, commonly recommended by orthodontists to supplement brushing for patients with braces.  Anyone, however, can benefit from using a water pick.  Oral irrigation cleanses below the surface of your gums to reduce harmful bacteria and eliminate loose plaque. A water pick massages your gums, which increases blood flow. This can help protect your gums from bacteria — follow up with mouthwash. Oil pulling is an old wellness technique for detoxifying and cleaning your teeth and gums.  Vegetable oils such as olive or coconut oil can whiten your teeth, reduce sensitivity and alleviate bad breath.  They also bear some antibacterial properties. Swish with a teaspoonful of oil for approximately 20 minutes, then spit into a trash can to avoid clogging your drains with oil. The Misoka toothbrush uses nanotechnology to clean your teeth.  These brushes are made with extremely fine bristles coated in mineral ions.  When you dampen the brush and pass it over your teeth, the ions remove stains and form a protective coating over your tooth enamel.

Now, please write a short abstract for it in Russian. Abstract:

Используйте палочки мисвак. Используйте ирригатор для ротовой полости. Попробуйте промывать рот маслом. Купите зубную щетку Misoka.


First, read the English article below.

Humidity causes rust, and after a hot shower, your bathroom can be very humid. Make sure your bathroom airs out, or store the razor in a drawer or other place away from the wet air.

Now, please write a short abstract for it in Russian. Abstract:

Храните бритву в сухом месте.


First, read the English article below.

Humidity levels tend to drop in colder weather, which means less moisture in the air, and drier skin. To make matters worse, artificial heat further reduces moisture, leaving you with dry, itchy, flaky skin. You can help prevent dry skin by:  Showering less in the winter. Moisturizing more. Installing a humidifier to add moisture back to the air in your home or office. The cold, dry air of winter isn’t the only environmental factor that can cause your skin to be less soft. Exposure to wind can cause dryness and irritation, while UV exposure can cause premature aging, wrinkles, leathery skin, and more serious medical issues like skin cancer.  Protect your skin from the sun with sunscreen, sun-protective apparel, and SPF makeups and moisturizers. Protect your skin from the cold and wind with gloves, hats, scarves, and other winter gear. There are many things that can cause your skin to become blotchy, red, itchy, and flaky, including fabrics like wool, harsh detergents and fabric softeners, perfumes and fragrances, dyes, and non-hypoallergenic cosmetics and creams. Stay away from alcohol-based products that go on your skin, and anything containing sodium lauryl sulfate. It’s also important to watch what goes into your body, as diuretics like caffeine, alcohol, and cigarettes can dehydrate your skin, lead to wrinkles, and make your skin look sallow.

Now, please write a short abstract for it in Russian. Abstract:

Защитите свою кожу от холодной сухой погоды. Защитите свою кожу от неблагоприятных погодных условий. Держитесь подальше от аллергенов и раздражителей. Избегайте высушивающих кожу веществ и продуктов.


First, read the English article below.

Humidors are available in many different sizes, styles, and price ranges. You don't need to break the bank to get a good-quality humidor in which you can keep great cigars fresh. Online, or at the cigar store, explore options in your price range.  You should be able to get a handsome glass-top humidor in which you can control the temperature for less than $60 or $70. Another big cost-difference tends to be temperature and humidity control elements, the quality of which can vary slightly. It would be better to get the smallest-possible humidor for your uses, with the best-quality components. While good-quality cedar chests are the best and most reliable way to store cigars, it's possible to make your own from household ingredients, if you're less of a stickler for supreme quality. Skip to the next method if you want to make your own humidor. There's no sense in investing in a 7-drawer humidor chest that can hold a couple hundred cigars if you only smoke one every now and then. Try to anticipate how many you plan to keep on hand at any given time and get the smallest-appropriate humidor.  Desk-top humidors will hold about 25 cigars, while larger cases can hold upward of 150. Humidors with multiple drawers can offer organization solutions, allowing you to keep full boxes of different varieties of cigar in different areas of the humidor, hundreds of sticks on each. These are the most expensive option, several hundred dollars. Travel humidors are small, durable, plastic-backed cases that hold 10 or 15 cigars at a time. If you're going on the road and end up collecting a few cigars, or if you just want a small and durable option, a travel humidor can be a cheap alternative to more expensive desktop varieties. It's important to buy humidors lined with cedar wood, which helps to regulate the humidity and the airflow in the humidor. Plastic or metal humidors, even with the proper humidifying agents, won't maintain as even and optimal a temperature as a cedar humidor. It looks handsome, smells great, and maintains...

Now, please write a short abstract for it in Russian. Abstract:

Определитесь с ценой. Определите количество сигар, которое, вероятно, будет у вас на руках. При покупке хьюмидора убедитесь, что он выстланный кедром. Выберите увлажнитель для хьюмидора. Купите гигрометр и откалибруйте его. Акклиматизируйте хьюмидор для создания необходимого микроклимата.


First, read the English article below.

Humidors can only control humidity, which makes it your job to watch the temperature. Humidors should be kept in climate-controlled rooms between 68 and 72 degrees F at all times. A common point of confusion and interest for aficionados with a large collection is where to store the different cigars. If you've got 15 Maduros and a variety of other miscellaneous cigars, of various strengths and flavors, can they all age next to each other? Yes and no. Keep natural cigars with natural cigars, and flavored cigars with flavored.  It is possible for flavors to bleed between cigars, but not between all cigars. A good rule of thumb is to definitely separate (remember those cedar dividers at the cigar store?) any flavored cigars you might have, from any natural tobacco cigars. A cognac-flavored stick, for example, can leech onto natural tobacco sticks it shares space with, making everything taste the same. In general, though, natural sticks should stay together, regardless of strength or flavor profile. If you must store a variety of cigars in the same box in a humidor, or the same humidor next to one another, consider storing them in cedar sleeves, or create your own from old cedar at the cigar store. " Another debatable topic in the cigar-collecting world is whether or not to store cigars in the cellophane wrapper, or "naked," having been removed from the wrapper. If you've got a quality-humidor that you maintain effectively and want to age a high-quality cigar for a long period of time, it's recommended that you remove the cellophane by some, though it largely has to do with preference. If you plan on smoking a cigar shortly, in less than a month, it's perfectly fine to leave it in the cellophane wrapper for that length of time, and even longer if you wish. It's just as common to leave cigars in the tubes and wrappers they arrive in, especially cedar-lined wrappers. To make sure the air doesn't get stale in your humidor, it's good practice to move cigars around every month or so. If you're an avid smoker and are...

Now, please write a short abstract for it in Russian. Abstract:

Храните хьюмидор при соответствующей температуре. Держите сигары одного сорта с другими сигарами. Рассмотрите особенности старения «раздетых» сигар. Меняйте сигары, которые планируете хранить больше месяца. Поддерживайте увлажнитель в зависимости от климата.


First, read the English article below.

Humiliation is painful and it can feel like your personal value is being diminished. However, it's important to accept responsibility if you’ve done something wrong. A common response to humiliation is to deny responsibility and push the problem on to others. Don’t let this defensive move prevent you from facing yourself and pushing through to the other side. Apologize for your actions if you've made a mistake, like an error at work that causes a lot of problems. A lot of humiliation comes from something called ‘’performance expectation.’’ This refers to expectations placed on your ability to perform a certain task well. The higher the performance expectation, the more harshly you can be judged for failing to accomplish the task. Having a healthy sense of performance expectation is important. Failure is part of the learning process, so don’t put too much pressure on yourself, and don’t allow other people to pressure you either. It’s important to be resilient and forgive yourself when you mess up. Feeling bad about our actions can help us discover insight into problems with our behavior, but you can keep the insight and drop the humiliation. Ask yourself if you would repeat your actions a second time around. If you wouldn’t, then that points to the fact that you are genuinely remorseful. Tell yourself that making mistakes is human and you're trying your best to do the right thing. Some people have called our time the “age of humiliation.” Being humiliated is a common occurrence for a lot of people, especially with the popularity of the internet, where the intimate details of our lives can show up on public places like social media websites. Humiliation is a widespread phenomenon, although this shouldn’t minimize your feelings or the uniqueness of your situation. If the humiliating experience is lingering in your mind and causing you a lot of pain, use principles and techniques from mindfulness meditation to help you let go of the emotional wound and move on with your life. Frequently, a painful emotion or...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите на себя ответственность, если это необходимо. Позвольте себе совершить несколько ошибок. Простите себя. Осознайте, что вы в этом не одиноки. Научитесь отпускать осознанно.


First, read the English article below.

Hummingbirds love, love, love the color red. You might say it even hypnotizes them a bit. If you're not getting any birds in your area, put more red up in your garden. Tie a ribbon around your feeder to attract them or even put red tape near the area. It doesn't have to be perfect, it just has to be red. Red paint and even red nail polish to touch up certain pieces in your garden can go a long ways, too. Another way to get hummingbirds to your garden is to plant a garden full of brightly-colored flowers. The more eye-catching your garden, the better. Here are some flowers you can plant:  Geraniums Fuchsia Trumpet vines Columbine Petunias Hummingbirds tend to be very territorial. If you only have one feeder, you may find that one alpha hummingbird drives away the smaller birds from the nectar. To get around this, invest in a few different feeders and put them in different areas of your yard. If they're out of sight, that's even better. Have one in your front and back yards if possible, or at least in faraway trees. If you're looking for a rare sight, buy a perch for your feeder or construct one. You'll see your speedy little birds actually stop for a rest – a gem of a sight. If you can't find a feeder with a perch, try making your own. Get your camera ready!

Now, please write a short abstract for it in Russian. Abstract:

Добавьте больше красного к кормушке. Посадите в саду цветы красного, оранжевого и желтого цветов. Повесьте несколько кормушек в разных местах. Приделайте к кормушке жердочку.


First, read the English article below.

Hunching over can make your chest appear much smaller than it actually is. If you tend to lean or roll your shoulders over while sitting or standing, try to keep your shoulders straight and upright. Practice posture exercises to straighten your back and make your chest look larger. Contrary to popular belief, larger chest muscles will not shrink your bust size but enhance it. Do push ups to work your chest muscles on a daily basis. Place your palms flat on the floor, with your arms and feet about shoulder-width apart. Bend your elbows, then push your arms up again. Repeat until you are satisfied with your workout. Start out by doing 5-10 push ups at a time, and increase this number over time.  If you're unable to do push ups on your toes, try kneeling while following the same technique. Try wall push-ups by following the same technique against a wall instead of the floor. Lie faceup on the ground with your knees bent and your feet flat. Hold a medicine ball over your chest, then throw the ball straight up as high as possible. Catch the ball with your arms straight, then lower your arms back down and repeat. Weight exercises focusing on your chest can make your bust look larger over time. Begin with barbell exercises, which are more accessible for beginners. Then, move onto dumbbell presses as you become more experienced with weight training. Gaining muscle takes time, and you may have to exercise for 4-6 weeks before you notice any changes to your figure. If you do not see results after this time, increase the length or intensity of your workout. Vary your workout every 6-12 weeks to keep your body constantly adapting to the workout and changing over time.

Now, please write a short abstract for it in Russian. Abstract:

Держите спину прямо, чтобы грудь выглядела чуть больше. Делайте отжимания, чтобы натренировать грудные мышцы. Воспользуйтесь специальным медицинским мячом (медбол), чтобы накачать грудные мышцы. Занимайтесь с гантелями или штангой. Упражняйтесь хотя бы один месяц, чтобы заметить результаты.


First, read the English article below.

Hunger and thirst can be huge distractions when you sit down to study. Avoid eating sugary foods so that you don’t crash later on. If you’re going to drink caffeine, try to limit yourself to 1-2 cups of coffee or a single soda so that you don’t get jittery. Vegetables, fruits, nuts, cheese, popcorn, yogurt, and hummus are great snacks to choose from. Work out some nervous energy and boost your endorphins with a 10-15 minute exercise session. When you sit down to study afterward, it’ll be easier for you to focus and retain what you’re studying. If you’ll be tempted to clean your bedroom or if you live in a noisy space, you may need to find a new study location. Similarly, if you want to study with your friends but find you can’t without getting distracted, you may need to set up some boundaries so that you can concentrate. In general, a space that is clear of sights and sounds that will distract you is going to be the best for studying. Or, if you need to use your phone for a timer, turn it onto airplane mode so notifications won’t come through. Don’t have the TV on in the background, and put your phone away somewhere you won’t be tempted to look at it, like in a separate room. There are also some great apps out there that you can use to help limit how much time you spend on your phone. Some can even block access to specific sites during designated times. Do whatever works best for you, whether that’s getting offline altogether or setting up a few restrictions. For some people, music is a huge distraction. But for others, some gentle background music can help them concentrate. Try studying with and without background music to see which way works best for you.  If you’re studying in a public place, playing some light music through your headphones can help you tune out everything else that is going on around you. In general, instrumental music is the best for concentration. It may seem simple, but just starting is often the biggest hurdle to taking your studying seriously. Set a timer and commit to working on...

Now, please write a short abstract for it in Russian. Abstract:

Перед учебой перекусите чем-нибудь полезным и выпейте немного воды, чтобы вы могли концентрироваться. Повысьте концентрацию, совершив быструю прогулку перед учебой. Отправьтесь туда, где вы не будете отвлекаться на окружающую обстановку. Отключите все гаджеты, которые вам не нужны для учебы. Тщательно подумайте, будете ли вы слушать музыку во время учебы. Установите таймер на 10 минут и приступайте!


First, read the English article below.

Hunting and eating vermin is a source of tapeworm infection, and stopping a cat from hunting is an excellent way of preventing infection with the taenia species of tapeworm. The other source of infection are fleas. The cat and all other animals in the household should be treated with an effective product as directed on the manufacturer's guidelines. There are many products available, but those proven to be the most effective are those containing fipronil (Frontline, Frontline Plus, and Efipro) as well as selamectin (Revolutions US, Stronghold UK,). It is commonly recommended that you treat your cat every 1-3 months, but depending on your cat's health and lifestyle, you may only need to treat your cat every 4-12 months instead. Ask your vet for specifics based on your cat's needs and the dewormers available in your area.

Now, please write a short abstract for it in Russian. Abstract:

Не давайте коту охотиться на грызунов. Избавьте кошку от блох. Лечите кота от ленточных червей не реже раза в три месяца.


First, read the English article below.

Hunting is more enjoyable with a group of responsible and dependable friends and family members.  If you hunt alone there are a few things you need to do differently for safety reasons:  Always take a fully charged cellular phone. Tell someone that you are going hunting and the time you plan to return and stick to your return time. Have someone check on you just to make sure you returned safely. If you do not have firsthand knowledge of your hunting area you may want to carry a GPS device or do some research of the area such as purchasing a topographical map of the area and studying it; remembering that local landmark or stream could make that little difference if you should become lost. Scrapes, rubs, and game trails are signs of deer frequenting a particular area. Be sure to hunt in shooting range from signs.  Scrapes are spots in the ground that bucks have dug out during rutting season. The earlier you find scrapes in the hunting season, the more reliable indicator they are of good places to hunt. Rubs are abrasions made by rutting bucks who scrape their antlers against trees. The size of the rub is usually a good indication of the size of the buck. Deer have amazingly keen senses, especially hearing and their sense of smell. Masking your own scent is a good means of giving yourself a better shot at that trophy buck. If you don't want to have to shell out beaucoup de bucks on cover scent, try using baking soda instead. Mix a tablespoon of baking soda with unscented soap and use it in the shower before the hunt. Put some in your boots; create a "lasagna" with your clothes by layering baking soda and clothes; you can even brush your teeth with baking soda if you're intrepid. Baking soda is an easy and cheap scent cover for all manner of hunter. Seasoned hunters will rely on myriad techniques to entice the deer over to where they're waiting. You have a number of different options:  Try using deer calls. Deer calls can be made using your own voice or can be produced mechanically by using a "doe in estrus" can....

Now, please write a short abstract for it in Russian. Abstract:

Пригласите на охоту друга или родственника. Ищите следы зверя. Замаскируйте свой запах. Подманите оленя.


First, read the English article below.

Hurricane season is not the time to buy flood insurance since it's either unavailable or outrageously expensive. Most regular home insurance does not include flood coverage in the policy, so you'll have to buy this separately. Just in case the hurricane does do major damage to your home, this will ensure that you’ll be ready and able to rebuild once it’s all over. Close all of your doors and windows. If you don’t own hurricane shutters, board up your home’s doors and windows with plywood. This will secure them so that it’s harder for the wind and rain to damage your property. It’s also a good idea to reinforce the garage doors so that everything in there is protected as well.  You want to do this as soon as you hear that the hurricane is headed your way so that you’re not outside when the storm is picking up. Make sure that all tools needed for the job are easily accessible. If you're not sure how to do this, speak with the gas or electric company for instructions. When the storm hits, you want to be able to enact all necessary safety procedures. Be sure to listen to officials during this time in regards to turning your utilities on and off. If a large tree falls onto your house, it can punch a big hole in the roof. If a large tree falls onto your car it can easily be crushed flat. Remove dead trees and brush. Have an arborist remove dead trees and dead tree limbs and evaluate the health of any trees near enough to fall on your (or your neighbor's) house. You want to do this before hurricane season, which is at the beginning of June. If your family does have special health or medical needs, or you absolutely must have air conditioning, be prepared to pay more for a generator that can handle it. Search the web for generator wattage calculators to make sure you don't buy more generator than you need.  Purchase several 5-gallon gas cans. Fuel is usually scarce after a hurricane, and many stations even limit the amount of gas you can purchase after waiting in line. If you are unable to purchase a generator, buy a...

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что страховка вашего дома действительна. Защитите свои окна. Узнайте, как отключить газ и электропитание в вашем доме. Срежьте деревья и ветки рядом с домом и автомобилем. Приобретите генератор. Назначьте «безопасную комнату».


First, read the English article below.

Hurting someone the same way twice is a sure way to completely erode the person's trust. If you want to preserve the friendship, make sure you never intentionally hurt the person again. Do your best to be a dependable, considerate friend. It's impossible to be perfect, but you can try your best to be trustworthy. to move on. Whatever the outcome of your attempts to make amends, it is important not to wallow in self-pity, or to seek to attach blame to the other person. Even if you couldn't set things right, at least you did your very best.  Focus on what's ahead for both of you and don't keep reliving whatever happened. Even if you don't make up with the other person because they have made a decision that things are completely broken between you, make a decision to never hurt another person in this way again. Use your experience from your mistake to have compassion for others who make the same mistake. Not only do you understand them better now, but it's possible you'll have enough experience to help them work through to reach a positive outcome, without condemning them. Self-forgiveness (which is at the heart of making amends) enables you to live in the present rather than the past, so even if things don't work out, be grateful for this gift. By forgiving yourself, you will heal.

Now, please write a short abstract for it in Russian. Abstract:

Не повторяйте ошибку. Разрешите конфликт, чтобы двигаться дальше. Извлекайте уроки.


First, read the English article below.

Husk and de-silk the ears of corn as you wait.  If you do not have an actual steamer, you can use a large stockpot and perforated metal colander instead. Make sure that the metal colander can rest on the lip of the stockpot before attempting to use it, however. The basket portion of the colander should not dip below the halfway point of the stockpot. Snap off the stem of the corn and pull it over the length of the ear, removing the attached husk. Peel the rest of the husk away with your fingers. Rinse the corn under cool running water, scrubbing it gently with your hands. This should remove the majority of the silks. Cook for 8 to 12 minutes.  Use tongs to transfer the corn into the steaming basket. Using your hands could result in burns. The exact cooking time will vary depending on how mature the corn is. Fresher corn cooks quicker than older corn. The corn is done once the kernels feel tender but not mushy. Remove the corn from the steamer with your tongs and let rest for a minute or two before enjoying. Season with butter and salt, if desired.

Now, please write a short abstract for it in Russian. Abstract:

Вскипятите воду в нижней кастрюле пароварки. Положите кукурузу в сетку пароварки. Подавайте кукурузу теплой.


First, read the English article below.

Husk the corn first, then pull off any threads or strings. Rinse the corn in cool water, then use a knife to cut away any bad spots. If you'd like smaller portions, cut the cobs in half. You will need about 1 to 2 inches (2.54 to 5.08 centimeters) of water. Do not add any salt to the water, or your corn will turn out too tough. If you need to, you can cut some of the ears of corn in half to get them to fit. Use a pair of tongs to turn the corn every minute or so that it cooks evenly. The corn is ready when the kernels turn bright yellow. Be careful when opening the lid. The steam rushing upwards will be very hot. Do not lean over the pot. At this point, you can season the corn with some salt and/or butter.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте кукурузу. Налейте на дно большой сковороды воду. Доведите воду до кипения. Выложите очищенные початки в сковороде одним слоем. Вновь доведите воду до кипения, затем уменьшите огонь, накройте сковороду и готовьте кукурузу 3–4 минуты. С помощью щипцов достаньте кукурузу из сковороды. Сервируйте кукурузу.


First, read the English article below.

Huskies are working dogs, with their origins in Siberia where they pulled heavy sleds over long distances. Thus, it comes as no surprise that Huskies require daily, vigorous exercise (at least 30 to 60 minutes) to release pent-up energy.  Long walks are a great way to exercise your Husky. To encourage your Husky’s "working dog" side (and if you are feeling adventurous), tie her leash to a bicycle or wheelbarrow and let her pull you. Do not attempt this if she is not well trained. Playing fetch and going hiking with your Husky are other good ways to exercise her.  If you live by the water, you can take your Husky swimming.  Be mindful that Huskies are very energetic dogs, and are almost always ready to play and exercise. Make sure you have the energy to keep up with her! Huskies are master escape artists. If you let your Husky exercise in the backyard, prevent his escape by enclosing your yard with a six-foot fence. This may not be enough, however — your Husky’s love of digging may lead him to try to dig his way out of your yard.  To prevent a ‘"digging" escape, have your fence sunk at least several inches into the ground. You could even place concrete or strong mesh wiring at the base of the fence to prevent digging.  Contact a fencing company to reconfigure your fence such that your Husky cannot dig his way out. If your Husky has managed to dig some holes, you can fill them with cinder blocks to discourage further digging.  Always supervise your Husky when he is out in the yard. Although your Husky loves the outdoors, leaving him in the backyard unattended will probably make him feel lonely and bored, which could lead to destructive digging. Huskies are very social animals. Your Husky would love to have another dog with whom she can play and exercise. An ideal playmate will be a dog that is about the same size as your Husky and can keep up with her. Allow your Husky to meet other dogs so that she can choose a playmate. Huskies have a double coat, which makes them best suited for cold climates. This does not...

Now, please write a short abstract for it in Russian. Abstract:

Ежедневно обеспечивайте хаски физической нагрузкой. Обезопасьте личную дворовую территорию от возможных побегов собаки. Найдите хаски друга по играм. Не перегружайте хаски физической нагрузкой в жаркую погоду. Не забывайте о развлечениях для хаски.


First, read the English article below.

Hyaluronic acid molecules are normally too large to pass through the layers of the skin. You’ll want to find a product that provides a variety of molecule sizes to get better benefits from topical application.  Lower molecular weights can go deeper into the skin. Not all products list these, so it’s best to research online or ask the manufacturer for more details. This will help you avoid introducing too many unnecessary oils to your skin. Topically applied, oil-based products will hold water on your dry skin’s surface and hydrate cells without blocking pores. Apply hyaluronic acid somewhere discreet, like behind your ear to test the effect on your skin. It is unlikely to cause a reaction as it occurs naturally in the body. Use once per day or every other day initially to ensure it’s safe in the long term Follow your regular skin cleansing routine up until before you add moisturizer. Having moisture already on the skin allows your choose hyaluronic acid serum to be absorbed better. Hyaluronic acid works by retaining moisture, so you’ll need to give it something to work with. In the morning, it can give your skin additional moisture to soften it throughout the day. Used at night time, hyaluronic acid will help replenish the moisture lost during your day’s activities.

Now, please write a short abstract for it in Russian. Abstract:

Купите сыворотку с молекулами разного размера, чтобы они могли проникнуть в кожу. Пользуйтесь сыворотками на водной основе, если у вас жирный или комбинированный тип кожи. Купите сыворотку на водной или масляной основе, если у вас сухая или нормальная кожа. Проверьте средство, чтобы убедиться в отсутствии негативной реакции. Очистите кожу и нанесите тоник для лица. Нанесите тонкий слой сыворотки с гиалуроновой кислотой на влажную кожу. Пользуйтесь сывороткой утром и вечером.


First, read the English article below.

Hydrangeas are made from multiple small sections glued together, so make sure you have a fairly sizeable piece of felt to start this project. You can use multiple colors for a single flower if you want.

Now, please write a short abstract for it in Russian. Abstract:

Выберите войлок. <finished>


First, read the English article below.

Hydrangeas are rather unique garden plants because of their ability to change color according to the pH level of your soil. This means the color of hydrangeas in your garden will depend on how acid or alkaline the soil type is.  The scientific reason behind this is that different levels of aluminum become available to the plant depending on the soil's acidity level (also known as pH). Acidic soils have a high aluminum content, turning the flowers blue. An alkaline soil will produce pink blooms in hydrangeas; an acid soil will cause the same plant to bear blue flowers. The exception to this is white or green hydrangeas, which are unique varieties and don't change color. You won't have any success trying to change a white hydrangea to pink or blue! To see whether the soil in your garden is alkaline or acidic, you will need to test the pH levels. This will help you to predict the likelihood of growing blue hydrangeas.  Soil with a pH lower than 5.5 will result in bright blue hydrangea flowers. When the pH is 5.5 to 6.5 the flowers will be an odd purple color. Soil with a pH higher than 6.5 will cause the flowers to be pink. You can get a fairly good indication of whether your soil is alkaline or acidic using distilled white vinegar. Just grab a handful of your soil, pour the vinegar on top and wait for a reaction.   If the vinegar fizzes and bubbles when it comes in content with the soil, this means that the soil is alkaline and will produce pink hydrangeas. The more intense the fizzing, the more alkaline the soil. If nothing happens when the vinegar comes in contact with the soil, this means that the soil is either neutral or acidic and is more likely to produce blue hydrangeas. If you want to find out the exact pH value of your soil, you can test it using an at-home pH testing kit. These are widely available at gardening centers or online - just follow the instructions on the packaging. Alternatively, you can take a sample of your soil to a local gardening center where they will test the pH of the soil for you.

Now, please write a short abstract for it in Russian. Abstract:

Знайте, что гортензии будут цвести синими цветами в кислой почве, в то время как розовые цветы появляются у гортензий в щелочной почве. Проверьте показатель кислотности (pH) своей почвы. Чтобы определить, кислая у вас почва или щелочная, используйте белый уксус. Определите показатель pH почвы научным методом.


First, read the English article below.

Hydrangeas produce a sap that makes it hard for them to absorb water. This means that cut flowers, if left untreated, will quickly wilt. You can solve this issue by boiling away the sap. You only need enough water to cover the ends of the flowers. You can leave the boiling water in the pot while you dip the stems. Use a timer to make sure that you don’t leave them in the water too long, which could damage the ends.  Put just the bottom .5 in (1.27 cm) of the ends into the water. If you think you damaged the ends, you can cut above the damaged part and try again. The stems should immediately go into the cool water to stop the heat from continuing to affect the ends of the stems. Once they’re in the vase, you can arrange the cut flowers until you like the look. As an alternative, you can dip the freshly cut ends of the stems of your flowers into the spice alum, which helps prevent the sap from clogging the stem. Cut off the tips of the stems, then dip the ends into the spice. You can then arrange the flowers as you normally would. Fresh water will keep your flowers looking nice longer. If you leave the old water, bacteria will be able to grow, causing your flowers to wilt sooner.

Now, please write a short abstract for it in Russian. Abstract:

Вскипятите кастрюлю воды. На 30 секунд окуните в кипяток кончики стеблей. Поставьте цветы в вазу с прохладной водой. Попробуйте использовать квасцы, чтобы не дать своим цветам завянуть. Меняйте воду через день.


First, read the English article below.

Hydrangeas will begin to wilt if the soil gets too dry, so make sure you water them every day or two, especially during the hot summer months. Water the hydrangeas near the base of the plants and above the roots, rather than spraying the water directly onto the flowers; this prevents the flowers from getting burned by the sun. New hydrangeas do not need to be pruned; if you do so, you may not get new blossoms the following spring. If you have older hydrangeas that have gotten quite large and need to be cut back, make sure you prune at the right time of year according to the variety of hydrangea you planted.  Bigleaf hydrangea varieties should be pruned after the blossoms have faded in the late summer. Pee Gee Hydrangea (H. paniculata), also known as Panicle, are best pruned in late winter or early spring or fall. This variety blooms on the current season’s wood, so go easy on pruning. Don’t cut to the ground unless your bush is getting too big. Annabelle Hydrangea (H. arborescens) can be lightly pruned in the summer after the spring bloom, or cut down to the ground in late winter. Oakleaf and other hydrangeas that bloom on the current season's wood should be pruned while the plant is still dormant, in late winter or early spring, before the blooms emerge. . Cover them with mulch, straw, or pine needles to a depth of at least 18 inches (45.7 cm). If you have smaller bushes, you can cover the entire plant for the winter. Remove the cover in early spring, after the last frost. Use chicken wire or some other small fence like cage to help mulch stay around plant’s crown. The color of hydrangeas depends on the pH of the soil in which they are planted. If you have pink or blue hydrangeas, it's possible to change their color by changing the soil's pH. This can take weeks or months, so be patient!  Wait until your plant has been in the garden at least two years before attempting color change. To change flowers from pink to blue, lower the soil's pH by adding sulfur or peat moss. To change flowers from blue to pink...

Now, please write a short abstract for it in Russian. Abstract:

Поддерживайте почву влажной. Обрезайте только при необходимости. Защита гортензий зимой. Изменение цвета гортензий.


First, read the English article below.

Hydrate during your soak and take care not to overheat.  Drink water during the first 20 minutes of your soak. You will notice yourself start sweating after just a few minutes in your detox bath. This is your body expelling toxins. If you start to feel too hot during your soak, add cool water to the tub until you are comfortable. Meditation is a great way to calm your body during a detox bath. Breathing through the nose, loosen your neck, face, hands, and stomach area. Relax and soften each part of your body. Consciously releasing body tension will help you relax in your detox bath.  Once you close the bathroom door, leave all unwanted thoughts outside. Let go of worries and stress. Visualize the toxins exiting your body and the vitamins and nutrients entering in their place. Your body has been working hard and you may get lightheaded or feel weak and drained. Oils and salts can also make your tub slippery, so stand with care. Wrap your body in a soft blanket or towel immediately after getting out of the tub, you can continue to detoxify through perspiration for another couple of hours. Any time your body detoxes you need to replace fluids. It is recommended that you drink an additional liter of water following your detox. You can use your hands, a loofah, or a vegetable bristle brush. This can further aid with the release of toxins. Use long, gentle sweeping strokes aimed toward the heart. Relax for the rest of the day and allow your body to continue to detoxify.

Now, please write a short abstract for it in Russian. Abstract:

Полежите в ванне 20-40 минут. Расслабьтесь. Выходите из ванны медленно. Выпейте достаточно воды. После принятия ванны вы можете растереть свое тело щеткой или мочалкой еще раз.


First, read the English article below.

Hydrate your body as much as possible. Your joints and muscles need water to be flexible. If you are dehydrated, then that means your body will be much tighter and prone to cramps and spasms. Caffeine is a stimulant that prevents your body from relaxing. It tenses your muscles, which makes it more difficult to perform the side splits. Some studies also suggest caffeine causes muscle inflammation. Cut down on food with high amounts of hydrogenated oil, sugar, and trans-fats can also help in reducing inflammation. Give yourself distractions to take your mind off the discomfort while your practice the splits. For instance, while watching television, practice stretching. Be careful not to let your mind get too distracted and overstretch. Make sure it lasts at least fifteen minutes. This will help loosen and relax your muscles. Additionally, a hot bath or shower will increase your heart rate and core temperature. Foam rollers help to relax and stretch muscles. The roller can be used to apply static pressure to sore or sensitive areas. For example, if your hamstring is sore, you roll back and forth on top of the roller for 10 to 15 seconds at a time.

Now, please write a short abstract for it in Russian. Abstract:

Пейте воду. Сократите количество потребляемого кофеина или откажитесь от него. Делайте растяжку во время других занятий. Примите горячую ванну или душ. Используйте массажный валик (цилиндр для пилатеса).


First, read the English article below.

Hydrating shampoos don’t strip away your hair’s natural oils. Look for a product advertised as “anti-breakage,” “strengthening,” “restorative,” or “repair.”  To apply, wet your hair in the shower and pour a coin-sized amount of shampoo into your palm. Massage it into your scalp and roots, then rinse well under cold water. These shampoos will help to seal your split ends and thicken your hair while keeping it shiny. Make sure that you rinse your hair thoroughly both before and after you apply the shampoo. Look for a conditioner that includes strengthening proteins and that’s specialized for your hair type. Pour a dollop into your palm and smooth it over your strands, from about mid-length to tips. Rinse off with cool water. once a week to renew and repair your hair. While your hair is still wet, rub a quarter-sized amount of deep conditioner between your hands. Gently massage it into your hair from mid-length to tips. Then, pin your hair back and let it soak in for 10-30 minutes.  You can place a shower cap over your head to keep the deep conditioner in place. To save time, wash and deep condition your hair at the beginning of your shower. Leave the conditioner in place while you wash your body and rinse it out at the end of your shower using cool water. Look for a deep conditioner that matches your hair type, whether that’s fine, thick, natural, or curly. The usual terry-cloth towels can create friction that damages your hair, causing split ends. Blot your hair dry with a microfiber towel instead, which soaks up excess moisture without leaving your hair too dry. Avoid rubbing your hair with the towel, which can cause breakage as well. Washing your hair with “hard water”—water that contains minerals like chlorine magnesium and calcium—can damage your hair cuticles, which can weaken your hair and cause breakage. Installing a simple filtered showerhead can wash these minerals out, keeping your hair strong, soft, and shiny.  You can buy filtered showerheads online and in home stores. They can range in price from...

Now, please write a short abstract for it in Russian. Abstract:

Мойте голову восстанавливающим шампунем, чтобы укрепить волосы. Пользуйтесь укрепляющим кондиционером, чтобы увлажнить кончики волос. Раз в неделю применяйте кондиционер глубокого проникновения, чтобы восстановить поврежденные волосы. Вытирайте волосы полотенцем из микрофибры, чтобы не допустить образования пушащихся из-за трения волос. Установите специальный фильтр на душевую лейку, который будет очищать воду от жестких минералов (необязательно). Мойте голову не чаще трех раз в неделю, чтобы избежать сухости волос.


First, read the English article below.

Hydrating your body keeps your skin cells looking fresh and renewed, which can reduce the appearance of cellulite. Drink at least 8 glasses of water a day to make sure your system is getting all the water it needs.  Start drinking a glass of water first thing in the morning, before you have your morning coffee or tea. Carry a bottle of water with you as you go about your day. Remember to refill it often. A diet filled with healthy fruits and vegetables will help you keep your weight down, reducing the appearance of cellulite. Fruits and vegetables also have a high water content, so they help keep you hydrated, too.  Have a spinach  smoothie for breakfast. Blend a cup of almond milk, a cup of spinach, half a banana and a kiwi or handful of strawberries. This high-powered breakfast will keep your energy level high, and it's a great way to get a serving of vegetables at breakfast. Eat plenty of raw vegetables. Raw salad greens, broccoli, carrots and other vegetables are packed with nutrients, antioxidants and water. If you make them the mainstay of your diet you'll see a difference in the amount of cellulite you have. Cellulite is caused by the fat just under the skin, but if your skin is toned and healthy, the cellulite won't be as noticeable. Foods like olives, nuts, avocados, fish and olive oil contain omega-3 fatty acids, which are essential for healthy skin. Consume Omega-3 fatty acid. Since we eat fatty foods or at least foods filled with all kinds of fats all the time, therefore, consuming the proper fatty acids and neglecting the ones that are harmful to us are vital for a complete recovery from cellulite. Pasture-raised meats, dairy products enriched with Omega-3, Edamame, wild rice, canola oil, or walnuts are only a few of the many foods that are rich in this fatty acid and should be consumed in large quantities for a complete removal of cellulite. Foods that cause you to gain weight and retain water increase the amount of cellulite you have. Avoid the following foods to prevent more cellulite from...

Now, please write a short abstract for it in Russian. Abstract:

Пейте много воды. Ешьте фрукты и овощи. Ешьте здоровые жиры. Избегайте продуктов питания, вызывающих появление целлюлита.


First, read the English article below.

Hydration is important to keeping your eyes looking bright and healthy. Sip water throughout the day to stay hydrated. Vitamin C is good for the capillaries and blood vessels in your eyes, so getting enough vitamin C can help prevent red or yellow looking eyes. Take a daily multivitamin or eat foods that contain vitamin C, like citrus fruits. Fats and sugars are more difficult for your liver to process, which can lead to red or yellow looking eyes. Instead, try to eat more whole grains, fruits, and vegetables. Caffeine dehydrates your body, which may cause your eyes to look red or dull. Skip or at least limit your consumption of caffeinated beverages to keep your eyes looking bright. Sun, wind, and dust can make your eyes look red. Protect your eyes from the elements to keep them looking bright and healthy.  Sunglasses will also help protect the skin around your eyes from the sun, which will help reduce your chances of premature crows feet. The National sleep foundation recommends that adults get 7-9 hours of sleep per night.  Adequate sleep not only helps you get through your day, it also helps your eyes to look brighter.

Now, please write a short abstract for it in Russian. Abstract:

Пейте много воды. Принимайте витамин С. Избегайте вредную пищу. Избегайте употребления кофеина. Носите солнцезащитные очки. Побольше спите.


First, read the English article below.

Hydration's importance can't be stressed enough, as water keeps your strong, safe, and healthy. You should drink 4-8 ounces of water each hour at least two days before a race, along with electrolytes-rich foods like bananas and pretzels to help retain that water. One hour before running, gulp 16oz of water, and keep sipping before you leave. The best practice is to keep a water bottle with you all day, simply sipping throughout instead of trying to chug it down later. Constant hydration will do wonders for your stamina. You want food that'll move through your body quickly and provide you with some lasting energy. Try toast with jelly and peanut butter, oatmeal with a bit of fruit, pasta with olive oil and lean chicken, or some granola and yogurt.  You want a light mix of carbs, simple sugars, and a little bit of protein. Avoid excessive dairy, greasy or fatty foods, and empty sugars found in candies and sweets. Over the course of a run, most people's bodies heat up 10-15 degrees, so assume it's about 10 degrees warmer outside, even if it means you must warm up while a little chilly. Try to avoid cotton shirts -- synthetics made for exercises are far more effective at staying dry and comfortable. Wet cotton is not only hot and sticky, it can get noticeably heavy. For races or big events, warm up in warm clothing, removing it once you have a light sweat going. This literally helps your muscles get warm, which makes them more pliable. Don't jump out the front door at top speed -- give you muscles some time to prepare themselves for the stress of a long run. A slow, light jog will lightly stretch and warm up your muscles, allowing you to gradually pick up speed. Many runners like to jog for 5-10 minutes, then stop and stretch, allowing them to jump right into their normal running speed right as they start the clock. . Studies show that the classic "stretch and hold" warm-up, performed on its own, can actually decrease muscle efficiency. Dynamic stretches, however, mimic real running more naturally to eliminate...

Now, please write a short abstract for it in Russian. Abstract:

Постоянно следите за поддержанием водного баланса. Организуйте себе за 1–2 часа до забега прием пищи, состоящий из простых и небогатых клетчаткой продуктов. Наденьте на себя легкую дышащую одежду, учитывая то, что ваша температура тела вскоре поднимется от бега. Первые 5–10 минут бегите в легком темпе со скоростью, равной трети от вашей предельной скорости. Для подготовки к бегу на протяженные дистанции производите согревающую динамическую разминку, а не статичную растяжку


First, read the English article below.

Hydraulics can be installed on 1, 2, 3 or all 4 suspension corners of your car.  Installing a hydraulic system also requires installing an internal control system, hydraulic pumps and batteries to operate the pumps.     One drawback to this method of lowering your vehicle is the large amount of battery power required to operate each hydraulic pump in the system.

Now, please write a short abstract for it in Russian. Abstract:

Установите гидравлическую подвеску.


First, read the English article below.

Hydrochloric, or muriatic, acid, is a strong, corrosive acid. In high concentrations, it can be used to remove chrome plating from metal objects. For removing chrome, an acid solution of about 30-40% concentration should suffice.  Proceed as below:  Mix 1/3 part hydrochloric acid to 1 part water in a vat used for chemical mixtures (like a heavy-duty plastic bucket, etc.) to produce a 30% acid solution. Alternatively, purchase a pre-mixed acid solution of sufficient concentration. Submerge the chrome-plated object in the solution until chrome strips off. Wash the object thoroughly in soap and water, and rinse before drying. Sodium hydroxide, commonly called lye, is a caustic, highly basic chemical.  It can dissolve several types of metal plating, including chrome, but reacts dangerously with water and aluminum, corroding the aluminum itself and producing flammable hydrogen gas. Thus, it should only be used on items that do not use aluminum as a base material. Proceed as below:  Mix 8 to 12 fl ounces (about 227 ml to 355 ml) of sodium hydroxide with 1 gallon (3.785 L) of water in a vat made of neutral material (like a heavy-duty plastic bucket). Soak the chrome-plated object in solution until chrome comes off. This may take a fairly long time, so frequently check on your item's progress. Wash the object thoroughly in soap and water, and rinse before drying. Chrome is affixed to metal through the process of electroplating, in which electric current is used to bind chrome to the metal at a molecular level. By reversing this process, chrome plating can be removed extremely effectively. However, doing so can be extremely dangerous. Not only does the process involve a live electric current, but also produces several toxic, carcinogenic chemicals as products of the reaction. Hexavalent chromium, for instance, is one extremely dangerous product.  Thus, this process is best left to professionals - the steps below are for informative purposes only.  Mix chromic acid and sulfuric acid in water in an approximately 100:1...

Now, please write a short abstract for it in Russian. Abstract:

Используйте соляную кислоту. Использование гидроксида натрия (щелочь) чтобы отделить хром от черных металлов и углеродистой стали. Выполните обратный гальванический процесс.


First, read the English article below.

Hydrocortisone 1% is a topical cream used to treat itchy skin conditions. Apply a dime-sized portion to any mosquito bite and wait a few minutes for the cream to take effect.  Clean the affected area before applying. Use up to four times a day. Do not use longer than seven days. For children under six months, consult a doctor. However, do not use hydrocortisone on children under the age of two or apply on the rectal or vaginal area of children younger than 12 years old unless you have been directed to do so by a doctor. An orally-ingested antihistamine, such as Benadryl, can alleviate mosquito bite symptoms. Follow the recommended dosage to stop yourself from scratching. You can even take this medication preemptively; if you know you will be exposed to a large number mosquito bites.  Dosage is based on your age, medical condition, and response to treatment, so follow the instructions on the packaging. For children under six months, consult a doctor. Similar to hydrocortisone, antihistamine creams are topical ointments used to treat skin allergies. You can use a topical antihistamine cream to treat mosquito bites. Just apply a dime-sized amount to any bites, and soon you will stop scratching.  Clean affected area before applying. Use up to four times a day. This should be used topically only, and not ingested. For children under six months, consult a doctor. Calamine lotion is famous for treating the wounds of chicken pox, but it can have a similarly soothing effect for mosquito bites. Use a cotton ball to apply the pink liquid to any mosquito bite. Calamine lotion is safe for babies. Isopropyl rubbing alcohol can be used to stop the itching of mosquito bites. Rubbing alcohol helps to ease inflammation and calm the itch. Furthermore, rubbing alcohol can disinfect the bite, reducing any risk of infection. Use a cotton swab to apply some rubbing alcohol to any affected area. Take care not to get rubbing alcohol in your mouth or eyes because this will cause irritation.

Now, please write a short abstract for it in Russian. Abstract:

Используйте мазь гидракортизон. Принимайте оральные антигистаминные препараты. Используйте антигистаминную мазь. Используйте лосьон Каламин. Используйте спирт.