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Any type of oil will remove wax from your skin. The oil seeps under the edge of the wax to make your skin slippery, helping the wax slide right off. Waxing kits often come with a nourishing mineral oil that is meant to be used for removing extra bits of wax. You can also buy a "wax-off" formula that contains ingredients that remove wax from skin. However, any of the following oils will work just as well:  Baby oil Massage oil Olive oil Canola oil Melted coconut oil Oil-based lotion Use soap and water to wash away the excess oil. Pat your skin dry with a towel. Your skin should now feel soft and fresh, thanks to the oil treatment you just provided.

Now, please write a short abstract for it in Russian. Abstract:

Выберите подходящее масло. Помойте кожу после процедуры.


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Any type of pepper can be frozen, either raw or already roasted. The peppers typically remain flavorful for eight or nine months, but they will be mushy once thawed. This makes this method best suited for peppers that will be diced and used in recipes. Unlike most vegetables, peppers do not need to be blanched to maintain quality while frozen. This makes freezing a faster, easier preservation method than with many vegetables. Hot peppers can cause a painful skin rash. Always wear rubber gloves while handling hot peppers, and avoid touching sensitive areas of your body, such as your face. Wash anything that comes into contact with the peppers with soap and warm water before using it for anything else. While more scientific studies are needed, there is anecdotal evidence that latex gloves may not be able to prevent "burning" from prolonged contact with hot peppers. Cut the peppers in half and scoop out the seeds and the white membrane inside. Slice the peppers into strips, or dice them into small pieces, depending on how you prefer them in your recipes.  Red peppers are often roasted before freezing, but this is optional. Cutting hot peppers before freezing is optional. Spread the cut peppers out in a single layer, so they will freeze separately from each other and not stick together. Put the tray in the freezer until the peppers are frozen firm, checking about every twenty minutes.  A baking sheet with sides is best to prevent the peppers from falling, but you may use any flat tray. Alternatively, wrap each pepper in wax paper or another freezer-safe material instead, to keep them separate from each other. Move on to the next step. Once the peppers have been tray frozen, they are unlikely to stick together into one lump in the freezer. At this point, they can be collected and placed in airtight, waterproof containers, such as freezer-safe zip locked bags or sealed plastic containers. Remove as much air as possible from bags before closing.  Keep your freezer at 0ºF (–17.9ºC) or below for safe, long-term...

Now, please write a short abstract for it in Russian. Abstract:

Замороженные перцы сохраняют свой вкус и аромат, но их текстура меняется. Наденьте резиновые перчатки, если вы взяли жгучие перцы. Вымойте и разрежьте перцы. Замораживайте перцы на противне. Переложите перцы в емкость для хранения.


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Any type of sexual contact between an adult and a minor is considered abuse. An adult might make threats or use their position of power (as someone most people normally trust, like a coach or teacher) to bully or frighten a younger person into having sex or other sexual activity. If your parents watch you undress (without helping you get dressed), take pictures of you without any clothes on, touch the areas of your body that are private in a way that makes you scared or uncomfortable, or pressure/force you to look at or touch their private parts, that is sexual abuse. Sometimes being touched sexually can feel good, which can be confusing. The person doesn't have to be hurting you for it to be sexual abuse. Not all sexual abuse leaves a physical injury, but many acts of sexual abuse do leave bruising, bleeding, and other injuries. Sexual abuse can also cause sexually transmitted infections and even pregnancy in some cases. Common symptoms of sexual abuse include, but are not limited to:  Difficulty walking or sitting because of physical pain  Bruises, pain, or bleeding from your penis, vagina, or anus Painful discharge during urination or other sign of an STD, frequent yeast infections or urinary tract infections Parents should not be exposing you to pornography, or creating pornography about you. Some of this involves grooming, or exposing you to sexually explicit content, to make you more open to doing it. Or they may use videos/images of you for sexual use, by themselves or others.  Exposing you to pornography on purpose (videos, photos, books, et cetera) Videotaping or taking photos of you naked, for sexual purposes Writing about your private parts Sometimes a child is sexually abused by another child. When this happens, it is usually because the first child is reenacting abuse that was forced on them. Most children do not have an understanding of sex, so generally if another child forces you or a sibling to engage in some type of sexual behavior, it's usually a sign that the child was abused by someone....

Now, please write a short abstract for it in Russian. Abstract:

Недопустимое поведение родителей. Телесные повреждения при половом принуждении. Порнографические и эротические материалы. Половое принуждение со стороны других детей.


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Any variety of rose will be a beautiful addition to your garden, but it's important to check which roses will grow best in your region by looking at a regional guide to roses. You can also consider the appearance of the roses as well as their size. Here are several of the most popular and beautiful varieties of roses:   Floribunda. These are the most colorful types of roses, and they are bushy shrubs that bloom freely, creating clusters of three to fifteen blossoms instead of just one blossom on a step. These shrubs can be grown individually but look the most impressive when you plant many rows of them next to each other.  Hybrid Tea. These are one of the most popular types of roses, which grow as upright bushes that grow one flower per stem. These may be the roses you're most used to seeing at the florist's.  Grandiflora. This beautiful variety of rose is a mix between a floribunda and a hybrid tea. It grows up to six feet tall and creates classic hybrid tea flower clusters.  Shrub and landscape roses. These roses come in a variety of shapes and sizes and they can suit any landscape. They grow close to the ground, are naturally disease-resistant, and they require less attention than other roses while bearing roses over a long season.  Climber roses. These roses add flavor to any garden and typically grow on a fence or a trellis. They have long, arching canes that have many flowers which can cover pillars, walls, or any structure that offers them support.  Miniature roses. These are the smallest of the rose plants and they can grow anywhere from six inches to two feet tall. These roses flower continuously and are great for container gardening, making borders, and for growing in a small space.  Tree roses. These roses have a hardy rootstock and are grafted to a long stem that is then grafted to a rose bush at its top. The tree rose is visually stunning but it takes more care for it to survive through the winter. This is an important distinction to make because you will have to plant the roses differently...

Now, please write a short abstract for it in Russian. Abstract:

Выберите сорт розы. Примите решение, хотите ли вы посадить розы с голыми корнями или контейнерные розы. Выберите посадочное место. Соберите материалы для посадки роз.


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Any variety of tomato works well for drying, whether you've purchased a bunch from the market or you've grown a bumper crop yourself. Select healthy-looking, ripe tomatoes without much bruising or discoloration.  Roma tomatoes, which are a dense, fleshy, and meaty tomato variety, are particularly good candidates for drying. They tend to dry more quickly than some other varieties of tomato. For drying, select tomatoes that are ripe, but not over-ripe. Super-juicy tomatoes are difficult to process and dry because they've got so much liquid in them. Try to get tomatoes at their peak of ripeness. If you're not a fan of tomato skins, a quick extra step can give you delicious dried tomatoes without the skins. To prepare the skins for blanching, cut a small X into the skin to make removing the skin easier.  Prepare a medium pot of boiling water and quickly blanch the tomatoes by dunking them into the water for no more than 30 or 45 seconds.     Plunge the tomatoes quickly into a bowl of ice water to drop their temperature quickly. This process should essentially cook the tomato skin so it slips off easily, without affecting the texture of the tomato much. Since you're drying it anyway, it works easily.     Peel or slip the skin off. It should come off quite easily from the incision you've made. If you don't get it all, don't worry.    Depending on the size of your tomatoes, you can simply halve them or cut them into quarters, if you've got bigger tomatoes and want smaller dried bits. While they look big at this point, removing the moisture from the tomatoes shrinks them considerably. A half tomato isn't much bigger than a small prune after you dehydrate it. Cut out the white part where the stem meets the tomato and remove any discolored parts of the tomato. If you want to, you can remove the seeds. Roma tomatoes typically don't have many seeds to remove, which--again--makes them a good candidate for this process.

Now, please write a short abstract for it in Russian. Abstract:

Отберите столько помидоров, сколько собрались высушить. Устраните шкурку (по желанию). Разрежьте помидоры пополам. Устраните места ударов, потеков и уплотнения.


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Any variety of tomatoes can be used, but make sure the fruit is not too ripe. Overripe tomatoes are bad for canning due to their high acid content. Gently press on the tomatoes to make sure they are still firm. Look over your tomatoes to make sure they do not have any bruises. If you want to can green tomatoes, you’re in luck. Green tomatoes are more acidic but can still be canned, according to the USDA. Once they are free from dirt, slice off the ends that have the stems, and cut an "X" shape at the bottom of the other end. The ‘X’ shape will make it easier to peel off the skins later. To do this, you will need to bring a pot of water to a boil. You will also need to set out a bowl filled with ice water. Once the water is boiling, drop a few tomatoes in at a time. Let them sit in the water for about a minute (though you can take them out after 45 seconds if you want to.) Immediately plunge them into the bowl filled with ice water. Doing this will help to make the tomato skins fall right off. Remove the skins and place your tomatoes on a cutting board.. While quartering your tomatoes, remove any other bruises or tough spots. If you didn’t already, remove the tough part where the tomato attaches to its stem.

Now, please write a short abstract for it in Russian. Abstract:

Выберите помидоры. Помойте помидоры и срежьте хвостики. Снимите кожицу. Достаньте помидоры из кипятка. Нарежьте помидоры четвертинками.


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Any web browser can quickly save the webpage that you are currently visiting. You will then be able to open this webpage at any time, even if you're offline. If you want to save an entire website, with all of the associated pages, click here. All browsers have the ability to save a webpage, along with all of the media on it. You can quickly open this window by pressing Ctrl/⌘ Cmd+S, or by doing the following:  Chrome - Click the Chrome Menu button (☰) and select "Save page as". Internet Explorer - Click the Gear button, select "File", and then "Save as". If you don't see the Gear button, press Alt to show the menu bar, click "File" and then select "Save as". Firefox - Click the Firefox Menu button (☰) and select "Save Page". Safari - Click the "File" menu and select "Save As". By default, the file will be named the same as the title of the page. After saving, you'll find the page's HTML file here, as well as a folder containing all of the media from the page if you choose to save the complete page. In the "Save as type" menu, you can choose between "Webpage, Complete" or "Webpage, HTML Only". Saving the complete page will download all of the media on the page into a separate folder. This will allow you to see the pictures if you're offline. Internet Explorer users can select "Web Archive, single file (*.mht)". This is a Microsoft format that stores all of the webpage's data in a single archive file. These .mht files can only be easily opened in Internet Explorer, but can make archiving lots of webpages much simpler. You'll find an HTML file in the location that you specified. Double-clicking it will open the saved page in your default web browser, even if you're offline.  Make sure you always keep the associated media folder in the same location as the .html file. If they aren't in the same location, the webpage won't load any images. If you're offline and the page you saved has streaming video, the video will not load until you connect to the internet again.

Now, please write a short abstract for it in Russian. Abstract:

Откройте веб-страницу, которую вы хотите сохранить. Откройте окно «Сохранить страницу как». Присвойте сохраняемой странице имя. Задайте папку для сохранения страницы. Выберите, хотите ли вы сохранить всю страницу или только HTML. Откройте сохраненную веб-страницу.


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Any wrappers, papers, stones, or other noticeable pieces of junk that have cluttered up your car interior until now must be cleared away before you can begin shampooing. Vacuuming removes the majority of large dirt particles, making the process of shampooing both easier and more effective. Shampooing should be used primarily to get rid of greasy, smelly gunk that ordinary vacuuming or sweeping cannot remove.

Now, please write a short abstract for it in Russian. Abstract:

Уберите весь мусор. Пропылесосьте салон автомобиля.


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Anyone can be sweet, regardless of how they look or what they wear, but certain styles and images tend to be associated with specific personality types. The change can be as simple as a gentle smile to as complex as a complete makeover, including a new hairstyle, new makeup, and a new outfit. Sweetness is associated with youthfulness, so refrain from wearing anything too revealing or "sexy." Opt instead for simple or modest outfits.  If you are a girl, consider wearing: a shirt with a sweetheart neckline and a knee-length skirt, a peasant blouse and some jeans, or a summery dress. Refrain from wearing anything that reveals too much cleavage or exposes your belly button. You can still look feminine, but be sure your outfit is also modest. If you are a boy, consider wearing: slacks and button up shirts, neutral colors, or a simple T-shirt and jeans. Refrain from wearing anything with inappropriate designs or slogans, muscle shirts, or several sizes too large. You want a proper and modest image. Anyone can be sweet, regardless of how they dress, but certain shapes are associated with harshness. Wearing lots of spikes and studs might make you appear tough and intimidating, which in turn might make you appear unapproachable. Sweet people generally have a softer appearance, and are easy to approach. Light colors, such as pastels, pink, lilac, baby blue, and whites, are often associated with softness, purity, innocence and gentleness. Wearing these colors might help others perceive you as having these qualities. Sweetness is associated with youthfulness, which can be achieved through wearing little to no makeup. Consider wearing light eyeshadow, some mascara, and light-colored lipstick or lip gloss. You want your makeup to look simple and innocent, so stay away from dark or glamorous styles, such as smoky eyeshadow and dark red lipstick. Consider wearing makeup that make your eyes appear larger, to lend that doe-eyed look often associated with youthfulness and innocence. Sweet people are often youthful, and youth is...

Now, please write a short abstract for it in Russian. Abstract:

Рассмотрим вопрос изменения вашего внешнего вида. Одевайтесь просто и скромно. Воздержитесь от заклепок и шипов. Лучше всего надевать одежду светлых тонов. Если наносите макияж, то его должно быть немного. Следите за гигиеной тела. Следите за аккуратным внешним видом. Улыбайтесь чаще.


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Anyone can say they are sorry, but not everyone can mean it and back it up with a solution. Be aware that your girlfriend might expect you to think about your actions and/or words for a while before apologizing to her. Before you issue your apology, have solid answers about:  Why you did what you did, or said what you said, to upset her. What aspect of your personality that comes from. How you plan on fixing it so that neither you nor your girlfriend will have to go through the pain again. " Don't hem or haw, or try to apologize without actually saying "sorry." Your girlfriend probably wants to hear those exact words, so be prepared to say them up front. Tell her you really want to fix the problem and get your relationship back on track. Don't yell or talk over her; you may frighten or upset her and make things worse. If she seems really upset and doesn't want to handle your apology right now, leave. Ask her if you can give her a call in a couple days. If you thought about the problem (Step 1), you should have a pretty good idea about what and why you did wrong, and how you can fix it in the future.  Example: "I know I owe you an apology. I shouldn't have lied to you or your parents about my age. I knew it was the wrong thing to do, but I didn't want you or them to not trust me because I'm older. I really care about you and your parents, so I plan on apologizing to them directly. I understand if you or they are still mad at me after this."  Example: "I shouldn't have looked at Stacy the way I did. I know that she's your friend, and I'd never do anything to jeopardize my relationship with you or your relationship with her. I don't have an excuse for my actions, only an explanation: lots of guys look at girls. Now that I know it really bothers you, I'll try my hardest not to make the same mistake again."  Example: "I apologize for calling you that name — I'm not even going to repeat it. It was wrong and degrading. I recognize that. I shouldn't have gotten worked up, and I shouldn't have let that slip. I realize...

Now, please write a short abstract for it in Russian. Abstract:

Продумайте свое извинение и по-настоящему поймите, в чем ваша вина. Начните с простого «прости меня». Если она просит вас уйти, скажите, что вы хотите попросить прощения. Спокойно объясните причины своего поведения. Дайте ей время на ответ. Скажите, что вы готовы дать ей время, если нужно.


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Anyone who drew a mafia card should open their eyes at this time and look around to see who else has their eyes open. Give the players a set amount of time, such as 60 seconds or 5 minutes to decide who they want to “kill” or eliminate from the game.  When they reach a decision, have them tell you who the victim is by pointing to the person. Tell the players not to speak with other mafia members and only communicate silently using simple hand gestures, such as pointing and nodding or shaking their heads. If the mafia cannot come to a unanimous decision about who to eliminate, then they forfeit their turn and no one will be eliminated during that round. That person may then open their eyes and point at someone they think is a member of the mafia. Since there is only 1 detective in the game, they will have to rely on their instincts and any other hints they have gotten. Remember that there should only be 1 detective. If you notice someone else open their eyes, then you may need to check their cards to see who the real detective is. Note: In an alternative way to play, the Sheriff/Detective does not automatically eliminate the Mafia member they have identified. Rather, it is up to the sheriff to convince the townspeople the next day who the Mafia member is. Silently indicate if the person the detective identified is a member of the mafia, such as by nodding or shaking your head. Instruct the sheriff to go back to sleep after they make their selection. If the detective was right, the person will be eliminated. However, if the person was wrong, then they know who another one of the townspeople is and can choose someone else on their next turn. Once the doctor has pointed out someone to save, note who it is and then tell them to go back to sleep. The doctor will close their eyes at this time, and this is the end of the night cycle.

Now, please write a short abstract for it in Russian. Abstract:

Пусть ведущий начнет ночной цикл сказав игрокам, чтобы они закрыли глаза и опустили головы. Когда все "спят", ведущий должен попросить мафию проснуться и выбрать свою жертву. Ведущий говорит шерифу проснуться. Далее ведущий говорит проснуться врачу и выбрать, кого из игроков он спасет.


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Anyone who has ever had a broken bone and worn a cast knows, sometimes you just can’t scratch an itch. One way to get some relief is to scratch someplace else on your body. This little mind trick relieves your body’s desire to scratch without further inflaming the mosquito bite.  You can try scratching near the itch, such as in a large circle around the bite. Be careful not to touch it by mistake! Alternatively, you can scratch someplace completely different, like the top of your head or the bottom of your feet. Repeat this any time you feel compelled to scratch. Instead of scratching, you can get some relief by gently patting the mosquito bite. A few light taps may be all that you need to sooth the itch and prevent scratching. If that doesn't work, you may try a slightly more intense pat. Eventually, you may even choose to slap the bite.  Wait a few moments after patting before you increase the intensity of your pats. It may take a few moments for the pat to work. Repeat this anytime you feel compelled to scratch. One of the simplest ways to stop yourself from scratching is just to get your mind off of it. Do anything that can get your mind off the itch. The best activities will be things that involve your hands. That way, you’ll be less likely to scratch absentmindedly.  Play tennis. Do a crossword puzzle. Bake oatmeal cookies. Meditation has been an effective treatment for relieving itchiness caused by psoriasis. Use it to stop scratching your mosquito bites. Instead of focusing on the itch, simply close your eyes, take some deep breaths, and try not to think about anything. Set a timer and try to do this for five minutes at a time.  Look for guided meditations online, if you would enjoy some guidance. Or put on some soothing music to help you relax. Putting socks on your hands is an easy way to remind yourself not to scratch. Even if you do scratch while the socks are on your hands, you won’t be able to do much damage.  You can make a sock puppet playhouse, and play with socks on your hands. This is good...

Now, please write a short abstract for it in Russian. Abstract:

Почешите место, которое находится рядом с местом укуса комара. Погладьте место укуса. Отвлеките себя. Помедитируйте. Наденьте носки на руки. Используйте скотч.


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Anyone who's ever been inspired to down as many franks as possible by the Nathan's Hot Dog competition has come up against a quick and harsh reality: you can't eat that many hot dogs without preparation. The stomach is a muscle like any other. It needs training and recovery, otherwise you risk injury. If you want to increase your stomach's capacity, take it slow.  According to some studies, the average human stomach holds about 1.5 liters before becoming nauseated, but can hold between 3-5 liters if trained properly. It is possible to rupture your stomach if you eat too much too quickly, but it's extremely uncommon and rare. You'll usually vomit before you risk a stomach tear or other physical problems. The healthiest way of training and expanding your stomach capacity is not with food, but with water. Competitive eaters are able to drink as much as a gallon of water at a time, in less than 20 minutes. This increases the stomach's capacity and carries relatively little health impact, compared with eating lots of food at once. Start slow, increasing the number of glasses of water you drink in a day incrementally, then increasing the speed at which you consume the water you drink. It's usually recommended to drink as many as eight glasses of water in a day to begin with, so start there and gradually build up your capacity. Water serves a purpose during eating competitions, as well as during your training. While dunking a hot dog bun in water might not seem that appetizing, it helps to break down the food before you put it into your mouth, making it much easier to swallow and start digesting. The faster you get it down, the more you'll be able to eat, and water helps this process. Don't drink too much of the water while you're eating. While it's ok to use some water to help lubricate the food, don't gulp it to quench your thirst, or you'll be taking up valuable real estate in your stomach. Two or three times a week, competitive eater Yasir Salem steams as many as eight pounds of broccoli and cauliflower for a...

Now, please write a short abstract for it in Russian. Abstract:

Развивайте возможности своего желудка медленно. Потренируйтесь с водой. Размачивайте пищу. Потренируйтесь на крестоцветных овощах. Жуйте жевательную резинку для укрепления жевательных мышц. Много времени посвящайте кардиотренировкам. Выберите специализацию.


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Anything beyond a simple sprain should be evaluated by medical professionals.  Call for medical assistance if you cannot put any weight on the injured limb, as it may be a sign of an especially bad sprain or a broken bone. Avoid trying to tough it out—it’s not worth the risk if the injury is worse than you think. Don’t attempt to diagnose your injury yourself. Seek medical advice to avoid prolonged suffering and/or more injuries and pain resulting from the original sprain. Several characteristics are possible symptoms of a break and the injured party and/or their caretaker should consider them. If you have any of these symptoms, you should seek medical attention.  Notice any inability to move the injured joint or limb.  Be aware of numbness, tingling, or extreme swelling in the injured joint. Look for open wounds associated with the injury. Recall whether you heard a popping sound when you were injured. Observe the joint or limb for deformity. Note any tenderness to a specific bone in the joint (point tenderness) or significant bruising to the area. Any hint of infection needs to be treated immediately to keep it from spreading and making you ill.  Look for open cuts or skin abrasions around the injury that could introduce infection. Beware of having a fever within the first hours to first few days of your injury. Examine the injured joint or limb for signs of redness or red streaks branching out from the injured spot. Feel the injured area for warmth or an increase in swelling, a typical sign of infection.

Now, please write a short abstract for it in Russian. Abstract:

Обратитесь к врачу, если в течение 72 часов состояние травмы не улучшилось или у вас возникли симптомы перелома кости. Запомните симптомы перелома кости. Осмотрите травму на признаки инфекции.


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Anything else is wasting your time, because this is the only thing you actually need to know, you can not create a bad person without knowing what is good then bad is the opposite. Turn to the news and history books to see examples of how real people can do terrible things. If your villain is a non-human creature, things can a bit different. Maybe your non-human creature actually has no concept of good and evil and though may be evil in some way, is more amoral than actually malevolent. Evil isn't simply something that someone is, it's something that a person chooses. Give your reader a sense of why this character is evil and not good. Have the villain personally do evil acts (not just order them to happen). To make it more effective, have the evil acts happen to a person that the reader cares about. To write an interesting character, you'll want to avoid the overused tropes and shortcuts. This includes writing villains who have very little motive.  Sadism isn't a real motivation. Your character needs a good reason to do evil acts instead of eating dessert in front of their TV. It's boring, and not very believable, to have a villain who does evil acts "because it's fun." Don't superficially rip off Nazis. Use literal Nazis as villains, or if you use Nazis as an inspiration, do some detailed research about their rationales and how they worked. A person or group shouldn't just seem "bad" because they look like Nazis, but because they are nuanced in their evil beliefs and actions. Mental illness and disabilities don't make people evil. "They're evil because they have a mental condition" is lazy writing that is deeply insulting to the many good people with real emotional and developmental disabilities. (Disabled people aren't more violent than anyone else, but they are much more likely to be victims of violence.> Don't support discrimination by caricaturing them as evil.) Avoid cheesy, academic language. This is pretty overdone. Avoid the lazy writing of simply having a villain cackle at actions they think are...

Now, please write a short abstract for it in Russian. Abstract:

Разберитесь в сути добра. Рассмотрите злые поступки, которые совершали люди. Выберите человеческую или нечеловеческую суть злодея. Сделайте персонажа злым из-за решений или поступков, а не характера. Не используйте ленивые упрощения. Подумайте, как ваш злодей оправдывает свои действия. Наделите злодея понятными и близкими людям мотивами и целями. Рассмотрите взаимоотношения злодея с помощниками или приспешниками. Рассмотрите аспекты злодея, которые не всегда были злыми. Дайте приспешникам, сторонникам и помощникам причины следовать за злодеем. Рассмотрите чувства и взаимоотношения злодея с другими героями. Придумайте способ ввести злодея в сюжет.


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Anything from a casual black shirt to a more formal black dress will work perfectly with this color. Generally, choose darker shades of denim instead of lighter shades when you're wearing red nail polish. A white shirt with red nail polish works, but if you wear too much white, then the pairing will become garish. Red nail polish pairs well with diamond earrings, pearl studs and silver earrings. You can also choose a gray or black accessory such as a headband.

Now, please write a short abstract for it in Russian. Abstract:

Носите обычный красный или темно-красный лак для ногтей с чем-нибудь черным. Красный лак отлично подойдет к джинсам. Надевайте белый цвет в умеренных количествах. Добавьте некоторые аксессуары.


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Anything that contains sulfur will cause silver to tarnish. To prevent this from happening, keep your silver away from things like:  Sweat Rubber and latex Food items like mayonnaise, mustard, eggs, and onions Wool Lotions, creams, and beauty products Since there are so many things that can tarnish silver, it’s a good idea to remove your jewelry when you go swimming in chlorinated water or do household chores (to keep the silver away from the chemicals). Sunlight can also have an effect, so take your jewelry off any time you plan on spending time in the sun. Moisture can cause silver to tarnish, so store your silver somewhere that isn’t too hot or too damp. You can also keep camphor, silica gel packs, chalk, or activated charcoal to the storage area to help remove some of the moisture. Store silver away from direct and indirect sunlight to prevent the sun from causing it to tarnish. To store silver, seal individual pieces in sealable plastic bags. Push out as much of the air as you can before closing the seal. This will prevent the other metals in the sterling silver from oxidizing.

Now, please write a short abstract for it in Russian. Abstract:

Держите серебро подальше от веществ, провоцирующих образование патины. Не забывайте снимать с себя украшения. Храните серебро в прохладном, темном и сухом месте. Запаковывайте серебро при хранении.


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Anything that ends about mid-thigh would be idea. The shorter your dress is, the longer your legs will appear. Long dresses (knee-length and loner) are generally not recommended for ankle boots, as they tend to shorten the leg. If you must wear a longer dress, consider wearing some opaque tights that match the color of your boot. The ideal combination is black boots and black tights. This will make your legs appear longer. Long dresses are generally not recommended for booties, because they tend to make the legs appear too short. You can resolve this by getting a dress whose hem ends just above the boot. If you want to wear a maxi-length dress, try one with a slit up the side. Both of these tricks will help keep your legs from looking too short or stumpy. Try pairing longer dresses with fancier boots that have slimmer heels and toes. Casual boots, with wide cuffs and chunky heels will look better with shorter dresses. This will allow your accessories (such as wide belts and layered boho necklaces) really shine through without making your outfit appear too cramped. The dress can have a pattern on it, if you'd like, but tone down the embellishments, such as beading and embroidery. Bulky, heavy boots will "weigh" the dress down. Some embellishments, such as a simple strap, won't take away from the look, however. Depending on what sort of dress your wear with your booties, you can draw the focus away from certain areas, and direct it to others. Here are some tips based on different body types:  If you are short and slim, try bubble skirts, rompers, and mini dresses. To make your legs appear longer, wear some opaque tights that match the color of your boot. If you are petite and curvy, try an A-line dress that ends just above the knee if you are petite and curve. Avoid wearing dresses that end below the knee, as this will make your legs appear shorter. If you are tall and curvy, try a long tunic-type dress or a semi-voluminous dress with dark tights. This will help make your legs appear more slender. If you are...

Now, please write a short abstract for it in Russian. Abstract:

Для наиболее выгодного образа обратите внимание на платья длиной до колена. Носите платья средней длины и макси с осторожностью. Отдайте предпочтение простому платью, если вы планируете надевать множество аксессуаров. Старайтесь не носить облегающие платья с низкими объемными ботинками. Подбирайте платье, основываясь на типе своей фигуры, чтобы ноги в нем выглядели как можно длиннее. Комбинируйте сапоги и платья с осторожностью.


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Anything that is cloth or linen and can be washable should be gathered into bags to be washed.  You may think a certain item doesn't smell, but you may have gone noseblind to it. This means you have gotten used to the smell of smoke and can't distinguish it from the environment anymore. It's safe to say that if something in a home smells of smoke, most or all items will probably smell like smoke. Wash or dry clean all items. It's important to clean your clothes as well as cloths, linens, and pillows before you plan to clean the rest of the home. Cloths and linens are able to soak up odors more effectively than other types of materials. By getting them out of the way, it makes cleaning other surfaces easier. Consider washing and storing your clean cloths and linens outside of the home. Bringing them back into the home after cleaning runs the risk of your items soaking up smoke odors left in the home. Many people forget to clean curtains and shades which are prime spots for tar and resin to settle and permeate into. Take down your curtains or shades and wash them. You can also buy new shades if yours are particularly old and smelly. Certain wall hangings may also be made of fabric or canvas material. Remember to take these down as well and clean them with mild soap, water, and a wash cloth. Simply wipe them down and store them outside of the home until you finish the deodorizing process. If it is extremely dirty and the smoke smell is intense, consider replacing it. If you cannot, clean it by:  Shampooing it. You can rent a carpet steam cleaner and shampoo the carpet yourself. Or you can hire a professional to clean the carpet for you.  Sprinkling baking soda. Sprinkle a liberal amount of baking soda on top of your carpet surfaces and leave it to soak for a day. The baking soda will absorb the smell of smoke and any moisture in the carpet. Then vacuum the carpet to remove the baking soda. You can do this several times a week until the smell disappears. You may also choose to use a strong chemical cleaner like...

Now, please write a short abstract for it in Russian. Abstract:

Соберите все вещи, перины, подушки и занавески. Очистите, постирайте или замените занавески и шторы. Осмотрите ковровые покрытия. Присыпьте мебель с тканевой обивкой содой.


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Anything that touches your nails should be used on your nails only. Sharing files, brushes, and other tools can spread infection, leading to puffy red cuticles and weak nails. Even a professional nail salon may not clean its instruments properly. Bring your own tools or make sure the salon staff sterilizes their instruments. These products make untested claims and are rarely worth the risks. Even if they succeed in hardening your nails, the end result may be brittle and easily broken. Wearing thick polish or wearing polish every day can dry your nails out, making them brittle. Spend at least a few days every month without polish to let your nails breathe and maintain their strength. When you do wear polish, always use a protective base coat and apply your polish in thin layers.

Now, please write a short abstract for it in Russian. Abstract:

Пользуйтесь только своими личными маникюрными инструментами. Избегайте применения отвердителей для ногтей. Оставляйте ногти без лака хотя бы 1–2 раза в месяц, чтобы давать им подышать.


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Anything that you can do to break your body into sections rather than emphasizing the length with one long garment will help you seem shorter. You can do this by wearing different colors, patterns, and layers of clothing.  For example, you could wear a pink top with pair of jeans and white shoes. You could even add a cardigan or a belt to add another layer. Adding a belt with an interesting buckle or some shoes with some eye catching details may also help to make you seem shorter.  Or, you could layer two tops of different colors and lengths. The different colors and layers will help to break up your body and make you seem shorter. Wearing pants with cuffs on the bottom or rolling up your pants can make you seem shorter. Try buying pants that have cuffs sewn on the bottom, or just roll the bottoms of your pants up to your ankles or just above your ankles. To roll up your pants, take the bottom of the pant leg and fold it over so that the inside of the pant leg is showing. Do this once or twice, depending on how short you want to make your pants look. Clothing with vertical stripes and colors that are different can make you appear taller. Instead of vertical stripes and monochromatic colors, wear horizontal stripes and a variety of patterns and colors. Horizontal stripes emphasize your width rather than your height, which can help you look shorter.  Horizontal stripes are common in nautically themed patterns. Wearing a brightly colored or patterned shirt means that the attention is on your upper body rather than on your legs.  Wearing a skirt or pants that are a completely different color from your top breaks up the appearance of your height. You may also consider textured patterns (herringbone, birdseye) and waistcoats/vests. Using a wide belt is good when you are wearing a long dress and want to encourage people to forget how tall you are. A belt divides your look in half, giving you the illusion of an hourglass figure. The wider the better. Use them to cinch down dresses and long tops. Any clothing that...

Now, please write a short abstract for it in Russian. Abstract:

Разбейте фигуру с помощью нескольких слоев одежды и различных цветов. Носите брюки с отворотами. Используйте одежду с горизонтальными полосками и большим разнообразием цветов. Носите платья с широким поясом. Попробуйте брюки стиля капри, короткие юбки и брюки с клешем от колена. Используйте длинные топы. Носите с собой большую сумку.


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Anything that's on your screen (other than your mouse cursor) will be captured when you take your screenshot, taskbar included. For example, you might open a Facebook conversation you had with a friend. The "Print Screen" key is typically found in the upper-right side of Dell keyboards. Unlike other computer manufacturers' keyboards, the "Print Screen" key usually doesn't have anything else written on it. The "Print Screen" key may be written a number of different ways, but "PrtSc" and "Prnt Scr" are the two most common variations. This key, which has the Windows logo on it, is typically in the bottom-left corner of any Windows computer. Your screen should dim briefly, indicating that your screenshot was taken. If the screen doesn't dim, try holding down ⊞ Win and firmly pressing down on the ⎙ PrtScr key. To do so, either press the ⊞ Win key or click the Windows logo in the bottom-left corner of the screen. The Start menu will open with your mouse cursor in the "Search" field. You'll see a folder entitled "Screenshots" appear at the top of the Start window. Doing so will open it; you'll be able to find your screenshot inside. The Screenshots folder is created in your Pictures folder after you take your first screenshot.

Now, please write a short abstract for it in Russian. Abstract:

Откройте страницу, скриншот которой нужно сделать. Нажмите клавишу ⎙ PrtScr. Нажмите клавишу ⊞ Win. Одновременно нажмите ⊞ Win и ⎙ PrtScr. Откройте меню «Пуск». В строке поиска введите снимки экрана. Щелкните по папке «Снимки экрана».


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Anytime a hamster moves to a new home, he will experience some fear and anxiety. Allow your hamster to settle in for few days after you bring him home. Don't try to pick him up during this time. Once his new home is comfortable and familiar, he will grow less aggressive and be more open to training and interaction. Hamsters are quite farsighted, which means they have trouble seeing things that are close up. To compensate for this, hamsters have an excellent sense of hearing. In order to help your hamster get used to you, allow them to grow accustomed to your voice. Put on some music and sing near your hamsters cage, take a phone call in the same room, or simply speak directly to your hamster. In addition to excellent hearing, hamsters make up for their poor eyesight with a strong sense of smell. Another way for your hamster to get used to you is to get them accustomed to your scent. Simply sit near the cage for a little while each day, or place a hamper of your dirty clothes near the hamster’s cage. Set a specific time to work with your hamster each day. Hamsters are nocturnal creatures, meaning that they will sleep during the day and wake at night. Select a time in the evening when your hamster will be awake, and make a commitment to work with your hamster every day at this time. If you do this consistently for about two weeks, you will have no trouble handling a very tame and gentle hamster. If you must handle a hamster before he is trained, be sure to wear gloves to keep yourself safe. Any kind of gloves (such as disposable gloves, dishwashing gloves, or winter gloves) will work just fine.

Now, please write a short abstract for it in Russian. Abstract:

Не докучайте хомяку в течение нескольких дней. Разговаривайте с хомячком. Дайте хомяку возможность привыкнуть к вашему запаху. Выделите время для общения. Надевайте перчатки.


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Anytime an animal sees something new, it's going to be curious, especially cats. Let the animal take a moment to give the camera a good sniff all over, so they will be less likely to do so in the middle of your photo shoot. If you're not photographing your own pet, let the animal give you a good sniff as well, so they are more comfortable in the session. Sometimes, the flash will freeze an animal in place for a second, which can be good if you're trying to get a still shot. However, both the shutter sound and flash can distract the animal enough to ruin the shot, so take a few shots just so they can get used to that part of the camera. Try shooting a couple of shots towards the ceiling so the animal can hear the shutter sound and see the flash. If you go outside or you take your pet to a new area, they are going to want to explore. Give them a few minutes to look around first! That way, they won't be as distracted when you're ready to take the pictures.  If your pet is on a leash, walk them slowly around the area, letting them sniff as you go. If you're in a confined space with a small animal, give them a chance to walk around by itself for a minute.

Now, please write a short abstract for it in Russian. Abstract:

Позвольте питомцу хорошенько обнюхать камеру. Дайте животному привыкнуть к работе вспышки и звуку спуска затвора фотокамеры. Разрешите питомцу изучить зону фотосъемки.


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Anytime you can fruit or vegetables, you must sanitize the jars. To do this, bring a large pot of water to a boil (it can be the same pot you are later going to use for sealing the jars and canning the tomatoes.)  Inspect the jars to make sure they are free from cracks or nicks and then place the jars in the water and let them boil for several minutes. You can also sterilize your jars by putting them in your dishwasher on the hottest cycle. If you have a ‘sterilize’ option, choose it. The lids should be dent free, and the bands should fit tightly. Set the bands aside to dry, and place the jars and lids in a pot of hot, but not boiling, water. Let the pot simmer on the stove at low heat until you are ready to use the jars. To do this, you should use tongs. Be very carefully as the jars will be very hot. To remove the lids, you can either use the tongs, or you can use a magnetic lid lifter. These lid lifters can be purchased at your local kitchen supply store.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте банки. Стерилизуйте крышки. Аккуратно достаньте банки из горячей воды.


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Anytime you feel the need to ask for a loan, be it from a buddy or the bank, first closely consider why you are in that position and if you have other options available to you.  If low cash flow is a regular problem for you, take the time to examine your household budget and track your spending.  There are numerous programs and apps that can help you with this, but a pen and paper can do the job also. Get a clear picture of your financial situation before asking to borrow money.  You may find that you have alternatives available to you; at very least, you will be better informed as to the amount you need to borrow and your ability to repay it in a timely fashion. Can you cancel your cable service and buy an antenna?  Cut coupons?  Start mowing lawns or shoveling snow on the side?  Sell your car and ride your bike or the bus to work?  Consider what you can do for yourself, by yourself before involving another person, especially a friend, in your financial issues.   How to Save Money and related wikiHow articles offer many good ideas on cutting costs, including, for instance, automatically depositing funds into a savings account (akin to tax withholding); eating at home and buying groceries in bulk; saving on utilities by conserving electricity, water, etc.; negotiating your rent payment down or finding more affordable housing; and finding cheap/free entertainment options (hiking, community events, etc.). Likewise, How to Get Money Quickly Without Borrowing It advises options like taking odd jobs, selling non-essential items online or at a yard sale, and participating in surveys and research studies. Rather than your first option, you may find that it is best to make borrowing from a friend your last option.  There are risks involved in any kind of borrowing, but you can at least remove destroying a close friendship as one of them.  You may be concerned by the high interest rates, many restrictions, and lack of flexibility you presume you will find with a financial institution.  Give banks a look, however; they...

Now, please write a short abstract for it in Russian. Abstract:

Проанализируйте свое финансовое положение. Поищите способы сэкономить деньги или получить их из других источников. Сначала используйте все другие варианты. Подумайте о возможных неприятностях. Посоветуйтесь с кем-нибудь или попросите помощи.


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Anytime you have your blood pressure checked, your pulse is checked as well.  You can have this done at your doctors office, or do it with a blood pressure cuff that you purchase at the pharmacy. You may also stop by any fire station and have your blood pressure and pulse checked. Many stores and pharmacies have blood pressure check machines; these machines check not only your blood pressure, but your heart rate as well. Electrocardiography is a graphic recording generated by reading the heart muscle using 12 leads while you are lying still.  It is a safe and simple procedure and takes 5 to 10 minutes to perform. First, expose your chest, arms, and legs. Color-coded electrodes will be attached to you and to the recording machine. The electrodes are coated with conductive gel and applied to the skin surface on your wrists, ankles, and chest. Make sure you are not wearing any metallic jewelry, and inform the person taking your ECG if you have a pacemaker or any other implants. The ECG will be interpreted by your physician. The holter monitor is worn on a belt or carried as a shoulder strap, and consists of a tape recorder connected to ECG leads on your chest. During the test period, you will keep a diary of activities and associated symptoms. Record all your activities, including brushing teeth, climbing stairs, bowel movements, eating, etc. At the end of the recording period, return the monitor to the hospital or physician. They will analyze the tape, comparing it with your diary. This information can help detect cardiac arrhythmias and myocardial ischemia that occur sporadically during activity or rest. Do not remove the electrodes, and try not to get the electrodes and wires wet. Wear a loose fitting shirt during the test. Portable pulse monitors can aid athletic training, and look like a watch with buttons that switch on and off.  It records your pulse and blood pressure at timed intervals according to your settings. It can also recall previous readings and times to match the current readings. Some models...

Now, please write a short abstract for it in Russian. Abstract:

Приобретите прибор для измерения кровяного давления. Сделайте кардиограмму. Использовав переносной пульсометр или стационарное устройство для записи электрокардиограмм, понаблюдайте за своим пульсом на протяжении 24-48 часов. Если вы занимаетесь спортом, подумайте, не приобрести ли вам переносной пульсометр для контроля своего состояния и проведения более эффективных тренировок. Измерьте свой пульс при физических нагрузках. В больницах и на станциях скорой медицинской помощи для наблюдения за пульсом и давлением пациентов используются также кардиомониторы.


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Anytime you're connecting or disconnecting an effects pedal, you need to cut the power to everything in the chain. While the power cables can and should be plugged in to each separate unit, the units themselves should be switched off. Make sure the amp and each pedal are switched off when you connect them.  There is one exception to this rule though - if you are using a tube or valve amp.  In this case, you want to keep the amp turned on but put the amp in standby mode using the standby switch.  Trying to connect live circuits can result in shorts, as well as loud pops and feedback bursts that will come through the amp. It'll shorten the life of all the components in your rig. Don't do it. The biggest thing to avoid is powering on a pedal, connecting it, then powering on the amplifier. This is a fast-track to a short. To make sure the pedals and the amp are off before you connect them, you'll need to have them plugged in. Connect both your pedal and your amp to power and switch them on and off to make sure. Some guitar pedals will come with 9-volt A/C adapters, while others will be battery-operated, though most feature both options. For most guitar players, batteries are nice because it's one less thing to plug in, but are a hassle because batteries die and are expensive. Most pedals will have only two jacks, one labeled "Input," and another labeled "Output." These jacks are usually located on opposite sides of the pedal's body, depending on the unit, and are built to accept a standard quarter-inch (6 mm) audio cable. Locate the input and output jacks on the guitar pedal, then connect your guitar to the jack labeled "input." All the inputs and outputs can get confusing for the beginner. Remember: the audio signal is generated by your guitar's pickups, from where it travels to the amp through the cable. So, the guitar should always be connected to the input jack of the pedal, because this reflects the direction in which the signal travels. You play a sound on the guitar, then it travels “in” to the pedal,...

Now, please write a short abstract for it in Russian. Abstract:

Отключите все. Включите ваши усилитель и педаль. Подключите вашу гитару к входному разъему. Подключите выход педали ко входу усилителя. Сначала включите усилитель и выставите на нем уровни. Перед включением педали, опустите уровень эффектов на ней. Поэкспериментируйте с педалью. Всегда отключайте кабели, когда вы заканчиваете играть.


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Anytime you're interested in losing large quantities of weight (more than 25 or 30 pounds) you should always consult your physician first.  It's important to get a parent or guardian to help make your doctor's appointment and ask what's safe if there are additional resources and support.  Make an appointment with your doctor or pediatrician if you still see one.  Talk to them about your desired amount of weight loss and ask how you can go about weight loss safely and appropriately. Also ask if your doctor has any information on additional support from people like:  a registered dietitian, exercise physiologist, therapist or young adults weight loss programs. If you don't have a doctor you see regularly, speak with your parent or guardian about finding a physician who can help you meet your goals. Also consider talking to a registered dietitian.  These nutrition and weight loss professionals can help design a diet with you and provide you with specific food and meal information to help you lose weight. You can search for a dietitian in your area here: http://www.eatright.org/find-an-expert  You may even want to stop by the school nurse's desk for additional information and resources that your school can provide you with. Before starting to lose weight, you should set some realistic goals and expectations for yourself.  This will help make sure that your goals are achievable.  Typically, it's only recommended to lose about 1 – 2 pounds per week.  This usually results from a combination of smaller portions and increased physical activity.  Aiming to lose more weight than this is considered unsafe.  Plus, you won't be eating enough nutrients to support your growing and developing body. If you have 100 pounds to lose, it'll take you roughly one year to reach your goal.  This slow and steady weight loss has been shown to be easier to maintain long-term. In your planning of different types of diets or methods of weight loss, you may come across fad or crash diets in addition to weight loss pills.  Although these may...

Now, please write a short abstract for it in Russian. Abstract:

Поговорите с врачом. Ставьте перед собой достижимые цели. Откажитесь от модных диет и таблеток для похудения. Начните вести дневник питания.


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Anywhere besides a formal dinner, it is acceptable to pick up the shell and fill it with a little bit of the broth and then suck the mussel and broth directly from the shell, although you may still want to loosen it with a fork first. When your mussels arrive, there will likely be a small amount of meat juice inside the shell, which can be quite enjoyable. Sucking your mussel from the shell allows you to easily enjoy the juices. While not generally considered polite in American fine dining restaurants, in other countries, like France, it is commonplace to use your empty mussel shell as a tool to pry out subsequent meat from the other shells. Use one half as a spoon and insert it into your next mussel to scoop out the meat. Grip the back of your first discarded shell with the open side facing out. Use your fingers to gently apply pressure to the top and bottom of the shell. This way, you can open and close the shell with your fingers and use it to pick up other shells. While this is often considered unusual, it is acceptable in most places to pry out all of your mussels at the beginning of your meal and enjoy them all at once. Particularly if your mussels come in a booth or soup, this may provide ease in eating.

Now, please write a short abstract for it in Russian. Abstract:

Ешьте мидии прямо из раковин. Разделите раковину на две створки и используйте одну из них в качестве ложки. Используйте пустую раковину в качестве пинцета. Достаньте все мидии из раковин, а потом ешьте.


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Anywhere, such as near your locker or at the water fountain, you can find someone that has things in common with you, all you need is to know how to approach them. Strike up a conversation, smile and compliment them, and, of course, introduce yourself and tell them where you came from! You never know where you can find a nice friend. Since you’re new, people are likely going to be curious about you and will be more open to talking with you. Take advantage of this. . It doesn’t matter whether it’s a club, the theater group or a sports team. It’ll give you the chance to meet new people that you’ll see regularly, two things that encourage the formation of new friendships. On top of that, joining extra-curricular activities means you’ll find others who enjoy the things you do more easily. You can also use this opportunity to try new things you might not have wanted to do at your old school. A new school is a chance to reinvent yourself, so don’t be afraid to try new things! You're probably not the only one and at the very least, you'll have one thing in common: you're both in an unfamiliar environment. Since being new is something that you all have in common, making new friends shouldn't be that hard. Talk about your old school, your new school, your opinions, grades, teachers, and you’re bound to find something in common. You’ll be noticed more there than at the front or the back of the class. You’ll have an easier time making conversation with people, and are more likely to be paired up with a variety of people for group projects. You might not necessarily make friends on your first day at your new school, and that’s okay. Building friendships takes time, and you need to find the right people as well. As long as you don’t give up, you’ll eventually find people you can call your friends.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте первый шаг. Участвуйте во внешкольных мероприятиях. Попробуйте найти других новичков. Выбирая себе место, старайтесь сидеть в центре класса. Это займет некоторое время.


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Apart from apologies and repairing relationships, set yourself up as a model employee to help you rebuild your work reputation. Be a go-getter. Arrive early and ready to impress. People will eventually start to notice.  Getting to work early will make a good impression on your boss and perhaps your coworkers. Often, people aren’t around to see who leaves the office last. But they will notice your presence in the morning. Being early also means you don’t have to rush around. Use the quiet time to your advantage and plan out your day. It doesn’t hurt to take a short walk around the office first thing in the morning. People will see you and take note. Some people have trouble keeping track of what they need to do during a given day or week. Take initiative and prioritize your work. Keep your nose to the grindstone to avoid returning to past mistakes and to present yourself as great employee.  For instance, sit down and write out what you need to do for each day or, longer term, each week and month. If you’ve been coming to work early, use that time to set out daily priorities. Having a to-do list will help you focus your energy. You might also tailor the list to take advantage of your peak work hours. For instance, if you do your best work in the morning, save that time for your top priorities. Try to stick to the list. That said, be flexible in case your boss gives you special instructions. Writing down your tasks isn’t all, of course. You actually need to follow through and do them well. Good work and dependability can make a past mistake fade over time. Build up a track record for reliability and your colleagues and boss will have more trust in you in the future.  Meet your deadlines. What about that report that’s due next week? Prioritize it in your list on Monday. If you still can’t get it done during the week, consider finishing it at home or over the weekend rather than asking for more time. Be productive, especially if you have had consistency problems before. Take a short breather to stretch or use the...

Now, please write a short abstract for it in Russian. Abstract:

Приходите на работу пораньше. Расставляйте приоритеты. Выполняйте свои задания тщательно и вовремя. Делайте все возможно и невозможное.


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Apart from it just being bad for you overall, processed food is generally high in all the junk that your stomach doesn't know how to, well, process. High-fat, high-sugar foods take longer for your stomach to digest and thus your stomach is fuller for a longer period of time. Plus, the food from your entire meal builds up in the same place at the same time! No thank you. Sugar-free foods and frozen foods aren't good, either. Frozen foods are high in preservatives and often in sodium (salt), which is an express ticket to Bloatville. Sugar-free foods aren't a good alternative because the sugar alcohol gets going super fast in your stomach and the bacteria in your intestines goes on overdrive, producing more gas. That gas is the bloating culprit (it's rarely water). Fiber keeps you regular, like grandma might say. If you're constipated, that gut of yours will not fit into those skinny jeans any easier, that's for sure. So load up on that fiber, hydrate yourself, and poo on the regular.  The best fruits for fiber? Raspberries, pears, and apples. Veggies? Artichokes, peas, and broccoli. Grains? Whole wheat spaghetti, barley, and bran. Then there's beans, lentils, and split peas which school that whole list by packing twice as fiber as any of those fruits, veggies, or grains.  If you are not constipated, extra fiber can actually make your bloating worse. Drink more water to help avoid this issue. If you have regular bowel movements, look at temporarily avoiding high-fiber foods, especially if you have episodes of bloating accompanied by large amounts of gas. Yep, gassy foods. That's another way of saying take it easy on the cruciferous vegetable family (see why we called 'em gassy foods?) until your body gets used to them. They're super good for you -- so don't rule 'em out; just ease into it.  Those gassy foods are beans, broccoli, Brussels sprouts, kale, cabbage, bok choy and cauliflower. That being said, ALL of these foods are SUPER (sooo-ooooh-oooper!) good for you. So start getting used to them now. You can up...

Now, please write a short abstract for it in Russian. Abstract:

Ограничьте потребление жирных готовых продуктов (чипсы, крекеры, фаст-фуд, полуфабрикаты и тому подобное). Употребляйте больше клетчатки. Ешьте продукты, провоцирующие газы, понемногу. Готовьте овощи, вместо того чтобы есть их сырыми. Следите, что пьете. Ограничьте потребление соли. Избегайте острых специй. Попробуйте употреблять продукты, снимающие вздутие. Употребляйте пробиотики.


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Apologize early and often; admit that you were wrong (if you were) and take responsibility.  Tell him that you were wrong and that you won’t do it (whatever it was) again. And then don’t do that thing again. Don’t use the sorry-not-really-sorry line of “I’m sorry you got so upset.” It shifts the responsibility onto him and makes it sound as if you’re not sorry for your actions, you just wish he wouldn’t get mad about it. If he responds with a--potentially justified--angry text, apologize again. Continue apologizing if he comes at you with more angry responses. Simply say something like, “I’m sorry--I was wrong.” Just apologizing or trying to explain that your intentions were good won’t work.  Saying you’re sorry isn’t enough--you need to show you recognize the negative consequences your actions had on him and that you sincerely regret it.  If he feels like you genuinely understand why your actions made him mad, he’s more likely to feel validated and begin forgiving you. Even if you don’t necessarily think his feelings or reaction is justified, apologize anyway. If you want him to like you again, you want him to see you understand how he’s feeling. Even if you say you’re sorry, it won’t be enough to make him like you again if you then start saying things that will escalate the situation.  Don’t, for example, say anything about thinking his reactions were irrational or unjustified. It will make him feel like you aren’t really sorry and don’t really understand the situation--and he’ll go back to being mad.  Don’t bring up things he’s done to upset you in the past. Turning the conversation into a tit-for-tat about who did what to who isn’t going to diffuse the situation. It will only make it drag on longer and make him less likely to forgive you. Asking for his input on what you can do shows that you’re listening to him and genuinely want to know what would make things better from his perspective. For example, you might say something like, “I know you had to wait 45 minutes for me and that it probably felt like I...

Now, please write a short abstract for it in Russian. Abstract:

Извинитесь. Покажите, что вы понимаете, как ваши действия сказались на нем. Не обостряйте ситуацию. Спросите, что вы можете сделать, чтобы загладить свою вину. Заставьте его улыбнуться. Дайте ему знать, что вы думаете о нем.


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Apologizing too much signals to ourselves and others that we are ashamed or regretful of something about our very presence. This is best seen in situations where you clearly did nothing wrong in the moment (e.g., bumping into a chair and apologizing to it). If there is nothing to take the blame for, why do you apologize?  Emotionally sensitive people who care about the feelings and experiences of others more than their own may over-apologize. This can result in a steady but hard to recognize disrespect or denial of one's own value.  Studies have shown that apologies more frequently reflect shame than a belief that a wrong has been committed. Men tend to apologize much less frequently than women, and research suggests that this is because women tend to have a wider sense of what constitutes offensive behavior. Men often have a very limited sense of what might be seen as offensive. Because more possible offenses exist in women's perceptions, they are likely to feel responsible more often than men do. Excessive apologizing in women is partly an issue of social conditioning for which you are not at fault. While changing this habit requires effort, it can be comforting to know that it is not necessarily something "wrong" with you. How are others in your life affected when you apologize too often? Not only are you likely to be discounted as inadequate or incompetent, but people close to you may begin to suffer, too. Apologizing may cause others to feel isolated for not understanding the offense or as if they are so threatening and harsh that their behavior is causing you to apologize frequently. For example, if you say "sorry, I arrived a few minutes early" the other person may wonder what is causing you to walk on eggshells with her. Perhaps she will also feel that her big smile when you walked in early was ignored or unappreciated.

Now, please write a short abstract for it in Russian. Abstract:

Подумайте о том, как чрезмерные извинения влияют на вас. Помните о гендерных различиях. Проанализируйте, какое воздействие оказывают ваши извинения на окружающих.


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Appeal to the crowd and the judges by using body language that is engaging and fun to watch. This means making eye contact with the audience, smiling at the audience, and putting your body into your performance. Use expansive gestures and movements if you are doing a dance routine or performing with a band. Demonstrate energy and enthusiasm towards the audience, as this will make the audience feel more engaged during your act. Facial expressions are a key element of performance, especially if you are a singer or a dancer. Practice an open expression by keeping your eyes wide and open as you perform. Lift your eyebrows slightly when you are hitting a high note or holding a dance movement. Keep your mouth relaxed and open. Use your smile at the end of your performance to show the audience you are happy with your performance, and they should be as well. Remember that you are performing for an audience, who will be watching your every move. Be aware of how you appear when you perform by practicing your performance in front of a mirror. This could be a full length mirror in your bedroom or a mirror in a dance studio or practice space. Avoid the performance jitters by doing a dry run of your performance in front of a receptive, friendly audience of family and friends. Set up a mock stage and a few seats in your living room. Try to pretend you are in the auditorium where you will be perform at the talent show and give it your all. You should feel more comfortable and confident performing in front of friends and family. After you perform for family and friends, you should ask them for feedback and listen patiently to what they have to say. They may give you basic feedback, like project your singing voice more, hold a certain note, or make sure you acknowledge the crowd at the end of your act. Take this feedback and use it to improve your act so it is ready for the real talent show.

Now, please write a short abstract for it in Russian. Abstract:

Используйте располагающий язык тела. Следите за выражением лица. Репетируйте перед зеркалом. Проведите генеральную репетицию перед друзьями и родственниками. Выслушайте мнение близких и постарайтесь исправить недочеты.


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Apple App Store and Google Play Store are loaded with hundreds of apps you can use to like photos, earn "coins," and spend the coins to buy likes. Find one of these on the App Store or Google Play Store by searching keywords such as "Get likes," "Get likes for Instagram," or "Instagram likes". However due policy changes in Apple and Google stores, these apps are no longer available because they were stealing credentials to Instagram accounts, but there is legitimate app offering similar experience, called "Matez". It does not need your instagram password, it is secure and it's conforming to AppStore terms and conditions. Look at reviews of the app. Decide which ones are most reliable. After selecting an app, download it.  Apps usually have a skip button, which can be used to skip photos you dislike. Beware that the app may not deliver 100% of the likes you buy.

Now, please write a short abstract for it in Russian. Abstract:

Используйте другие приложения. Загрузите приложение. Войдите в свой аккаунт Instagram. Начните лайкать фото других участников. Потратьте монеты на лайки.


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Apple Mail comes installed with OS X, and can open and properly display EML files.  Right-click (Ctrl-click) the EML file and select "Open With..." Choose "Mail" from the list of programs. Your EML file will be opened in the Apple Mail program. You can do this even if you haven't set up a mail account with Mail. If you have Office 2008 or 2011, you can install the Microsoft mail client to open EML files. Office 2008 includes Entourage, while Office 2011 replaces Entourage with Outlook for Macintosh. You may have chosen to not install the email client when you installed the Office software. Once installed, right-click (Ctrl-click) the EML file and select "Open With...". Choose Entourage or Outlook from the list of available programs. This is a free extraction utility for OS X, and you can use it to extract the information from the EML file.  Download and install StuffIt expander from my.smithmicro.com/stuffit-expander-mac.html or the Mac App Store. Drag the EML file into the StuffIt window. You can extract multiple EML files at once by dragging them all into the window at the same time. Open the new folders that are created for each EML file. You'll be able to find the attachments and images as separate files, as well as a text document containing the body of the email message. If you don't have a mail client and can't install StuffIt Expander, you can open the EML file in TextEdit. This will allow you to read the body of the message and find any links. You won't be able to view any images or access attachments.  Right-click (Ctrl-click) the EML file and select "Open With..." Select "TextEdit" from the list of apps. You may have to browse for it. Look for the HTML <body> tags. This will help you find the body of the message. Any links will have the <a href= tag.

Now, please write a short abstract for it in Russian. Abstract:

Откройте EML-файл в Apple Mail. Используйте Microsoft Entourage или Outlook (для Macintosh). Распакуйте файл при помощи StuffIt Expander. Просмотрите EML-файл как обычный текст.


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Apple cider vinegar can be used on all types of warts. The acid in the vinegar attacks the wart area, causing it to peel away from the healthy surrounding skin, taking the virus with it. It is safe to use on the face and other parts of the body. Dilute it up to 50% with water.  In fact, the malic and lactic acids found in the vinegar can help to soften and exfoliate the skin. These ingredients are commonly used to treat acne on the face. To apply apple cider vinegar, soak a cotton ball in vinegar (about half-soaked) and place it on the facial wart. Then, cover the area with an adhesive bandage for 24 hours. Garlic’s caustic effect will cause the facial wart to blister and fall off in about one week. The substance allicin in garlic has an antiviral effect that kills a broad spectrum of viruses, including human papilloma virus.  Crush the garlic and apply it to the facial warts. Hold it in place with tape for 24 hours. Change the garlic and tape daily. Lemons are an everyday item with a variety of cleansing properties. The citric acid in lemons contains vitamin C, thought to kill the virus that causes warts. This may also help to soften the wart, making it easier to remove. Apply to the facial warts at least three times per day. Although this remedy is not medically verified, some people claim that it works fast. Duct tape supposedly works because of how the body reacts to substances that are contained in it. The use of the duct tape will irritate your skin, which can cause the formation of antibodies that will help get rid of the virus causing your facial warts. This must be done for periods of six days, up to a maximum of two months.  Cover your facial warts with duct tape when you sleep, and then remove it right away when you wake up in the morning. Repeat this procedure as necessary until the wart is removed. Banana mash contains a proteolytic enzyme (an enzyme that breaks down protein) that digests and dissolves the facial wart. This can be an easy and soothing way to remove facial warts. Use surgical tape...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте яблочный уксус. Раздавите чеснок и наносите, как маску. Попробуйте лимонный сок. Наклейте на бородавку клейкую ленту. Попробуйте маску из банановой кожуры. Используйте бетадин. Используйте крем с млечной травой.


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Apple cider vinegar contains its own healing, anti-inflammatory, and anti-fungal properties. It is also known to treat burns and skin inflammations. You can soak the affected body part in a mixture of equal parts apple cider vinegar and water.  You can also use cotton balls to apply ACV to the skin. Just pour small amounts of apple cider vinegar to the cotton balls and directly apply to affected areas. You can do this twice per day until patches and redness have improved. If your skin gets easily irritated refrain from using this method, as apple cider vinegar is quite acidic. If you have an aloe vera plant at home you can just slice one of its leaves horizontally and apply the gel-like sap directly onto the plaque. This will smooth and naturally moisturize dry scaly patches.  You can also purchase aloe gel in local pharmacies and grocery stores. Apply 3 times a day or more, depending on the dryness of the patches. Sunlight exposure is the simplest yet one of the most effective methods of treating plaque psoriasis. Try exposing affected body parts to sunlight for 10 minutes of noontime sun every day and gradually increase the exposure time by 30 seconds each day.  Take precautions as heat from sunlight causes sunburns. If you choose to expose yourself to sunlight don’t apply any cream as this can make you more sensitive to heat but you should apply sunscreens to unaffected areas. If you expose the affected skin to sunlight on a consistent daily basis, you will gradually notice your symptoms improving over time. Coal tar is an effective treatment for plaque psoriasis. It is made of coal and wood and helps to reduce inflammation, remove scales, and slow the growth of excess skin cells.  Coal tar penetrates layers of the skin and reduces excessive thickening and scaling of the skin – it does this by breaking down a protein named keratin, which is responsible for skin growth and formation. This is also an OTC drug/ointment/cream that can be bought in most pharmacies. The greater the concentration of this product,...

Now, please write a short abstract for it in Russian. Abstract:

Смачивайте пораженные участки кожи яблочным уксусом. Прикладывайте алоэ вера к пятнам. Пораженные участки кожи следует выставлять под солнечный свет. Приобретите средства на основе дегтя в магазине натуральных продуктов или в простой аптеке.


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Apple cider vinegar has long been used as a home remedy for liver cleansing and blood purification.  However, it also has an array of other benefits, such as aiding digestion, promoting weight loss and clearing acne. Keep in mind that apple cider vinegar will only work as a liver detoxifier if combined with a healthy balanced diet. Be certain to buy organic unfiltered apple cider vinegar, as this contains a higher nutritional content. Shake the bottle before pouring to distribute the thicker, hazier-looking layer at the bottom — this is known as "the mother" and is the most nutritious part of the vinegar. Apple cider vinegar can be used to detox your liver on an ongoing basis and doesn't require any fasting.  All you need to do is add 2 to 3 teaspoons of the vinegar to an 8oz glass of water and drink it before every meal. Alternatively, you can add 1 or 2 tablespoons of the apple cider vinegar to a large glass of water and drink it first thing in the morning, on an empty stomach. Alternative ways to add more apple cider vinegar to your diet include:  Making a tea by adding a tablespoon of apple cider vinegar to hot water and adding honey to sweeten. Making a salad dressing by mixing apple cider vinegar with flaxseed oil and honey.

Now, please write a short abstract for it in Russian. Abstract:

Подумайте о плюсах этого типа очистки. Купите органический, нефильтрованный яблочный уксус. Принимайте яблочный уксус ежедневно. Другие способы использования яблочного уксуса.


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Apple cider vinegar helps balance the pH level of your scalp. To use this method, mix 2 tablespoons of apple cider vinegar in one cup of water. After washing your hair, pour the apple cider vinegar and water mix over your hair, and rinse out after 3-5 minutes.  Rinse with cold water. You can do this up to 3 times a week. Squeeze the juice from two lemons, and mix with two cups of water. Massage the lemon and water mixture on your hair for 3-5 minutes, then rinse your hair with warm water. Repeat 3 times a week. Keep in mind that this could cause your hair to become lighter. Mix 1 teaspoon of aloe vera gel, one tablespoon of lemon juice, and one cup of your shampoo. Wash your hair with the mixture, allowing the shampoo to sit for 3 minutes. Then, rinse with warm water.  Repeat this method up to a few times a week. If you don’t use the whole shampoo mixture, store it in the fridge for up to a week. Mix one part baking soda in three parts water to make a paste for your hair. Longer hair will require more paste. Rub the paste into damp hair and leave it on for 5 minutes. Then, wash your hair with warm water. Repeat this method twice a week.

Now, please write a short abstract for it in Russian. Abstract:

Ополосните волосы яблочным уксусом. Втирайте лимонный сок в волосы. Вымойте голову домашним шампунем из алоэ вера. Приготовьте маску для волос из пищевой соды и воды.


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Apple cider vinegar may help in treating blistered sunburns by absorbing the heat from the skin and relieving the burning sensation and the pain. The acetic acid and malic acid in vinegar can neutralize sunburns and re-establish pH levels in the affected area. This prevents infection by making the skin environment inhospitable to microorganisms.  To apply apple cider vinegar, mix the vinegar with cold water and soak a soft cloth into the solution and apply or drape it on the affected skin. Vinegar can also be directly sprayed onto the sunburn skin. The use of vinegar is only recommended for skin without abrasions, open cuts or ruptures because it can burn and irritate the skin. Turmeric contains antiseptic and antibacterial properties that may help ease the pain and inflammation caused by the sunburn and blistering. Here are some tips to apply turmeric powder:  Combine turmeric powder with water or milk to make a paste. Then, apply it on your blisters for 10 minutes before rinsing it off gently. Mix turmeric powder, barley, and yogurt to produce a thick paste and cover the affected skin. Let it sit for about half an hour, and then wash it off with cold water. Tomato juice can lessen the burning sensation, reduce the redness of the affected area, and improve the healing of the sunburn.  To apply, combine 1/4 cup of tomato paste or juice to 1/2 cup of buttermilk. Apply the mixture on your burned skin for about half an hour and wash it gently with cold water. Alternatively, add two cups of tomato juice to your bathwater and bathe your body in it for 10 to 15 minutes. For instant pain relief, apply mashed raw tomato mixed with crushed ice to the affected area. You could even try eating more tomatoes. One study has shown that people who ate five tablespoons of lycopene-rich tomato paste for three months had 25% more protection against sunburn. Raw potatoes may help heat escape from the burned skin, leaving behind cooled skin that hurts less and heals faster.  Blend rinsed, cleaned, and sliced raw potato to produce...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте яблочный уксус. Сделайте пасту из порошка куркумы. Попробуйте в качестве лечебного средства помидор. Чтобы охладить обожженную кожу, нанесите на нее картофель. Попробуйте использовать молочный компресс.


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Apple juice and yeast are the only essential ingredients, but there are a few other ingredients that can be added in order to alter the final product.  You can either use apple juice or apple cider. Many prefer the taste of pasteurized, sweet apple cider, but you could use fresh apple juice just as easily. Note, however, that unpasteurized juice will need to be sanitized before you can ferment it. Dry wine yeasts are affordable and effective. Beer yeasts are also affordable, and many beginning cider makers find them easier to work with. Specialized yeast packages specifically labeled for use with hard apple cider are also available but tend to be more expensive. Pectic enzyme helps clear cloudiness and is often used with heat-brewed cider. Adding sugar to the cider will product a higher alcohol content. The extra apple juice is only needed if you plan to use a starter. All of your supplies need to be washed with hot water and mild dish detergent before use.  Rinse well to remove any soapy residue. Let the supplies dry completely before use. Wild bacteria can cause the cider to taste bad and can even turn your batch of hard cider into vinegar. This step is only optional, but creating a starter allows you to verify that your yeast is alive and active and begins the fermentation process quicker.  Pour your apple juice into a resealable container with a tight lid. Pour half of your yeast into the apple juice, seal the container, and shake well for a few seconds. When bubbling occurs, release the pressure inside the container by opening the lid. Note that it may take five to six hours before bubbling starts. Reseal the lid and place the container in the refrigerator overnight. Remove the starter a few hours before you brew your cider.

Now, please write a short abstract for it in Russian. Abstract:

Выберите ингредиенты. Продезинфицируйте материалы. Приготовьте закваску накануне.


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Apple makes it easy to check your Random Access Memory, or RAM. RAM indicates the memory your computer has for quick tasks, and more RAM leads to a faster computer. " This will bring up your computer's specifications, including memory used and RAM. If your RAM is not easily visible, click "More Information" to find it. The number will be in GB, and is usually between 4-16GB.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите на иконку Apple в верхнем левом углу окна. Нажмите на опцию «Об этом Mac», чтобы отобразить характеристики компьютера, включая объем использованной памяти и ОЗУ.


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Apple makes it sort of difficult to download files to your iPhone or iPad, so you'll use an app called Readdle. Here's how to get it:  Open the App Store. Tap Search at the bottom-right corner. Type readdle into the search bar at the top of the screen and tap Search. Tap GET or the cloud icon next to "Documents by Readdle." It's the gray "D" icon with yellow and green accents. Follow the on-screen instructions. It's the white icon with a red rectangle and white triangle inside. Tap the magnifying glass at the top of the screen to search, or tap Library at the bottom-right corner to browse videos you've saved. Once you get to the video, it will start playing immediately. It's the icon with an arrow below the video's title. Several sharing icons will appear. It's the gray icon with two overlapping rectangles in the bottom row of icons. This copies the video's link to your clipboard. It's the gray "D" icon with yellow and green accents. It should now occupy the last icon position on your home screen. Since it's your first time using the app, tap Continue when prompted, and then proceed through the screens until you reach the screen that says "Documents" at the top. It's at the bottom-right corner of the "Documents" screen. This opens a web browser. You can do this by typing the URL into the "Go to this address" bar at the top of the screen and then tapping Go. This springs open your keyboard. After a second or so, the "Select All" and "Paste" options will appear. The YouTube video link you copied will appear in the blank. Keepvid will locate the video and provide some download options below. It's the blue button below the video's duration. The "Save File" screen will appear. If you want a smaller file, you can tap the Download Other Formats button below instead and choose something else. This downloads the video to your iPhone or iPad. Once the video is downloaded, you'll be returned to the main Documents by Readdle screen. If you add Readdle to your Files app it'll be easy for you to access your downloaded...

Now, please write a short abstract for it in Russian. Abstract:

Установите приложение Documents by Readdle на iPhone или iPad. Запустите приложение YouTube на iPhone/iPad. Откройте видео, которое хотите скачать. Нажмите Поделиться. Коснитесь Копировать ссылку. Запустите приложение Documents. Нажмите на значок в виде синего компаса. Перейдите на сайт https://keepvid.pro в браузере. Коснитесь поля «Enter Link» (Ввести адрес). Нажмите и удерживайте поле «Enter Link». Коснитесь Вставить. Нажмите на синюю кнопку Скачать сейчас. Прокрутите вниз и нажмите Best Download (Лучшее качество). Переименуйте файл (если хотите) и нажмите Done (Готово). Добавьте папку «Documents» в приложение «Файлы». Воспроизведите скачанный ролик.


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Apple sells a Digital AV Adapter that plugs into your iPad's charging socket for $49, from which point you can attach an HDMI cable to the adapter and the TV's HDMI input.  If you don't have an HDMI cable, you'll also need to purchase one before continuing. If your TV doesn't support HDMI, you'll also need an HDMI-to-RCA adapter. Insert the smaller end of the adapter's cable into the charging port of the iPad. Plug one end of the HDMI cable into the adapter, and the other into an HDMI port on the back or side of your TV.  If your TV doesn't support HDMI and you're using an RCA adapter, you'll need to attach the RCA adapter to the HDMI cable as well as a power source, then run the red, yellow, and white cables from the RCA adapter to the A/V input on the back of your TV. Your iPad's screen will be mirrored on your TV, showing exactly what appears on the iPad. Use your iPad to open the video you want to show, then press the Play button. Your video should begin playing on your TV.

Now, please write a short abstract for it in Russian. Abstract:

Купите адаптер HDMI–iPad. Подключите адаптер к iPad. Подключите адаптер к телевизору. Посмотрите видео.


First, read the English article below.

Apple trees must be planted in pairs in order to bear fruit—apple trees are not self-pollinating, so they need a different kind of apple tree to pollinate with. You can either extract the seeds from an apple you are eating, or buy apple seeds at the store. Keep in mind that growing an apple tree from the seeds you have collected does not necessarily guarantee that the tree produced from these seeds will bear fruit or be the same kind of apple. Try to pick or buy seeds of apple trees that do well in your climate zone or else your tree may die once planted outside.  If you want to grow apples for their fruit, it is recommended that you buy a sapling tree from a nursery rather than growing an apple tree from seed. To learn how to transplant a young tree, click  here.  When attempting to grow an apple tree from seed, you should also keep in mind that the tree produced will not have any dwarfing characteristics (meaning that it will grow to its full height of about 30 feet/9 meters). If you think you have enough room in your yard for this tree, great! You should also keep in mind that trees planted from seeds could take 8 to 10 years to produce fruit, while a transplanted sapling will produce fruit in a much faster time frame.

Now, please write a short abstract for it in Russian. Abstract:

Соберите два разных вида семян.


First, read the English article below.

Apples are ready for picking earlier in warmer areas than the fruits in colder climates because the heat helps them ripen. Likewise, south-facing fruits will get more sunlight and be ready for picking earlier than apples on the north side of the tree.  In cooler climates, harvest time is generally September through October. In warmer climates, harvest time could be anywhere from late summer through early spring. The most obvious sign to watch for is color. Golden delicious apples will change from green to yellow when they are ready to be harvested and red delicious will turn entirely red. If the tree produces apples with stripes or red blush, the green part of the apple will turn yellow when it is ready to pick.  Unfortunately, some of the newer apple tree cultivars are not so obvious. The skin on these apples may turn entirely red before they are ready for harvest or the green part of the skin may not turn yellow until the apples are stored for a few months. To overcome this obstacle, heck the flesh of the apple before harvesting all of them to determine if they are ready. When these apples are ready to harvest the flesh will have changed from pale green to white. The color of the indentation near the stem is another way to tell on certain varieties. The shade of this area generally lightens as the apples ripen. Apple trees naturally drop their apples when they are ripe to self-seed and reproduce. Watch for an apple or two to drop from the tree to determine if they are ready to pick.  When your apples are ripe, they should be fairly easy to pick from the tree with a simple upward twist of the apple. Try to avoid picking an apple by pulling the fruit straight down and tugging. If otherwise healthy fruits begin to fall off the tree, they are probably beginning to get a little too ripe and should probably be harvested as soon as possible. Apples that are nearing maturity will generally have dark brown seeds rather than white ones. However, keep in mind that this may not be the case for varieties that ripen...

Now, please write a short abstract for it in Russian. Abstract:

Учитывайте место. Учитывайте цвет яблок. Дождитесь, когда с дерева упадет несколько яблок. Семена внутри плода должны быть темно-коричневыми.


First, read the English article below.

Apples turn brown due to an enzyme in the fruit that reacts with oxygen in the air. This process is known as "oxidation." Lemon juice works to prevent oxidation as it contains citric acid, which is an effective anti-oxidant. You can use either freshly squeezed or reconstituted lemon juice, though it may be best to only use this method on sweeter types of apple, as the lemon juice will add tartness. To use lemon juice to stop your cut apples from turning brown, you can use one of two methods:  You can also use lemon to prevent browning by soaking the apple pieces in a bowl of cold water and lemon juice. You should use a ratio of one tablespoon of lemon juice to one cup of water. You only need to soak the apple for 3-5 minutes, before draining and rinsing. Lime juice can be used in place of the lemon juice in these methods, as limes also contain the citric acid necessary to prevent oxidation. Pineapple juice is another good option.

Now, please write a short abstract for it in Russian. Abstract:

Используйте лимонный сок.


First, read the English article below.

Apples, mangoes or oranges make good choices, but you can use any large round fruit that you have on hand. Leave about 3/4 of the fruit intact. Dig out the flesh, leaving a 1/2" (13 mm) of flesh attached to the sides. You can use a corkscrew, potato peeler or another sharp object. The hole should be the size of your index finger. (It is recommended to create a horizontal placing using toothpicks on the bottom of the fruit to prevent the tobacco from falling into the Hookah body). Leave about 2 millimeters of empty space at the top. Poke small holes throughout the foil that are evenly spaced. Light the coals and smoke the hookah. Because of the coolness of the fruit, you may have to use a few more coals than usual to get your smoke going.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите круглый фрукт. Срежьте верх фрукта. Сделайте отверстие снизу фрукта. Положите табак в чащу, оставив 2 миллиметра свободного места сверху. Накройте фрукт фольгой. Установите фруктовую чашу на шахту.