First, read the English article below.

This may seem too simple or too direct, but it may actually be the most important step to take.  Ask her how she feels about what needs to change about your relationship together.  Simply by asking, you'll indicate that you care about what she's thinking and that you're ready and willing to put effort into your marriage.  Be specific with your questions, and ask for specific answers. Start with something like, "I know it's been rough lately. What can I do to prove how much this relationship still means to me?" Listen carefully to her response and take her perspective seriously, even if it angers or saddens you at first. Know that speaking honestly with one another will likely be the first step in getting your relationship back on track. When you got married, you commit to spending your lives together.  You also both married the person you wanted to spend your life with.  If you’ve become a different person than the one your wife married (or vice versa), these changes may need to be addressed.  For instance, there could simply have been tangible changes.  If you have become less active or are eating unhealthily and your body reflects that, work to get back in shape. If you’ve become more stressed (from work or whatever else) – and maybe harder to be around – acknowledge that this likely a reason that distance may have developed between the two of you. Schedule specific time to work on whatever you might need to change. If it's simply spending more time with you wife, commit to spending certain blocks of time together each week and take these commitments seriously. If you frequently find yourself yelling or having fits of anger or other emotional surges, see a therapist soon. While living a more physically active lifestyle and making yourself available are steps you can take on your own, more significant adjustments of your behavior may require professional help. If you're struggling with addiction or cannot control your emotions, get help.  See a doctor or therapist to help identify specific issues that you...

Now, please write a short abstract for it in Russian. Abstract:

Спросите у нее, как вы можете ее вернуть. Попробуйте понять, как изменилось ваше поведение после свадьбы. Если вы боретесь с проблемой в одиночку, обратитесь за помощью. Наслаждайтесь. Проявите уважение к себе и своей жене, не выражаясь о ней плохо. Будьте терпеливы.


First, read the English article below.

This may seem underhanded, but if you really are a good match and she just can't see it, your efforts to win her over can get a boost when supported by a trusted source, like her friends. If her friends think you're great, chances are she'll agree. This can only work to your advantage while winning her heart. The more you hear something, the more you'll believe its true. This same fact will work in your favor when winning over your female friend. You don't have call every five minutes, which might put her off, but by staying in sight or being around her frequently, you'll reinforce the naturalness of your presence there. This may seem a little over the top, and you might not want to employ something as obvious as a candlelit dinner. After all, you don't want to come on too strong. However, studies have shown that large pupils are a signal to which your female friend will unconsciously respond. Dilated pupils can be an indication of many things, but for your situation, most important is that pupils dilate when feeling physical or psychological pleasure. Going to a movie as friends or a dimly lit coffee shop and making eye contact will send her subconscious the sign that you have chemistry. When you feel like you've met your perfect match, it's easy to say too much too soon. Holding back can be difficult, but by not giving her all the details, she'll find her mind wondering more and more about you, which could lead feelings of friendship to something more. This can be tricky, as every woman will have a different level of flirtation she is comfortable with. Take cues from her past relationships. What did you notice other guys did that worked? What flopped? Remember, its important to respect her boundaries, even when trying to win her heart.  Compliment with a hint of sexiness. Instead of saying that she looks good, you might instead say, "If only my last date were as breathtaking as you." This way, you indicate subtly that you think you would be a good match while complimenting her. Find ways to be physically...

Now, please write a short abstract for it in Russian. Abstract:

Используйте общих друзей с пользой для себя. Напоминайте о своем присутствии. Задайте настроение мягким освещением. Старайтесь сделать свой образ более загадочным. Флиртуйте с ней. Будьте настойчивы, когда это будет позволять ситуация.


First, read the English article below.

This may seem very obvious, but you need to attend class regularly in order to convince the teacher you care about it. Not showing up will hurt your grade, and you won’t give your teacher any reason to be nicer to you. If you miss class for some reason, like being sick or having to be out of town, let your teacher know as soon as you can. Ask what you will miss (or have missed), and ask about the best ways to get back on track with your assignments. . Bring all relevant materials, including pencils, pens, papers, textbooks, and homework assignments to class. Constantly having to ask the teacher or your neighbor for materials is an annoyance and shows a lack of effort in class. Your teacher will be impressed that you are on top of everything. The best way to do this is to show up a little early for class. That way, you will have time to get all of your stuff together, and be ready to go when the teacher starts class. If you aren’t ready, you will probably miss something because you were getting your materials out while the lesson began. Make sure to know and complete instructions given both in class and in assignments. After you find out, make sure you follow the guidelines on all tests and homework. Teachers make guidelines for a reason, and it can be very annoying when students don’t follow them.  Some teachers will be very specific about their instructions, so make sure you follow all of them. This could mean particular ways to title your assignments, places to put your answer, or specific information to include in your answers. If you aren’t sure about those instructions, ask the teacher. While teachers say they want students to be creative, they really want students who can follow directions and do work they way they asked. Creative people are unpredictable, and your teacher will like that she knows what you will do with a project or assignment. Your teacher wants to know that you are interested and engaged with the subjects. Asking and answering questions is a great way to do that, plus it will help you...

Now, please write a short abstract for it in Russian. Abstract:

Не пропускайте занятия. . Соблюдайте правила и требования. Участвуйте в занятии. Уважайте одноклассников.


First, read the English article below.

This may sound easier said than done when you need to provide a fast answer on the spot.  However, you can calm yourself by using relaxation techniques, such as:   Take deep breaths.  You'll slow your heart rate and move more oxygen to your brain. Repeat a positive and affirming message to yourself.  This could be as simple as "I've got this."  If you often face situations that require quick thinking, you might prepare in advance so a specific phrase comes to mind.  Tense your muscles for a few seconds and then release.  The effort will help you concentrate.  Choose muscles that cannot be seen such as biceps or thigh muscles -- you don't want to show stress to your questioner. . Ensure that you're properly interpreting what the questioner is asking by looking directly at him or her and paying close attention to the question. Remove all distractions, such as by putting away your cell phone, turning off the TV, and closing your laptop. You can also study your questioner's body language. As the person asks the question, focus on his or her eyes, facial expressions, and body positions. For example, if the person is making eye contact, smiling, and facing towards you, then these are all good indications that he or she is interested in what you have to say. However, keep in mind that facial expressions can be misleading. People are good at masking how they feel with their facial expressions. If you do not understand the question, then politely ask the questioner to repeat the question. It is important to make sure you fully understand what the person is asking. This will give you a little more time to think as well. Try saying something like, “Can you please repeat the question?” You can also repeat the question to yourself to make it easier to understand. Saying it out loud to yourself may help you to understand it better and it will also give you more time to come up with an answer. Don't be afraid to ask clarifying questions.  If the question is unclear or uses unfamiliar jargon, a simple clarification could...

Now, please write a short abstract for it in Russian. Abstract:

Расслабьте сознание. Внимательно слушайте вопрос Попросите повторить вопрос. Повторите вопрос. Не отклоняйтесь от темы.


First, read the English article below.

This may sound extremely obvious, but it's nonetheless worthwhile to make sure you're already running as fast as you can. This is especially pertinent for PC users, as the Caps Lock button can mean the difference between walking and running. Keeping the Caps Lock button activated should keep you running while you're using the directional keys. For console systems, ensuring you're pushing the control stick as far as it can go will maximize your speed. Again, this may sound painfully obvious, but there are rare cases where a controller may not be working to one's complete satisfaction. While it doesn't necessarily affect your real speed, if you're trying to run somewhere fast, you should pay attention to the smartest way to get there. Running up steep surfaces won't get you somewhere nearly as fast as smooth pavement. Outside of Washington DC, Fallout 3's open world is generally pretty easy to navigate, so try to make the most direct route to wherever you're going. At the same time, you should take care to avoid enemy-heavy areas; if you're trying to move as efficiently as possible, getting into fights will only serve to slow you down. As is true for all Bethesda RPGs, the type of armour you wear will have a notable effect on your movement speed. A light armour, like leather armour, will keep you moving briskly. Better still, you can go without armour completely for maximum speed.  Also keep in mind that armour tends to have a big weight associated with it. Not only will wearing a heavy armour slow you down, the weight attached will bog down your weight capacity considerably. On the other hand, some sets of armour like Power Armour come with a Strength bonus, which in turn will help boost your weight capacity. One of the most common speed-related complaints in Fallout 3 is the speed penalty you get from carrying too much equipment. If you're finding your speed bogged down, try dropping or selling some of your supplies. Before too long, you should find your character running at a better rate. Aim to discard junk...

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что бежите с максимальной скоростью. Составьте план пути соответствующим образом. Оденьте своего персонажа в легкую броню. Носите с собой как можно меньше лишнего груза. Держите оружие спрятанным.


First, read the English article below.

This may sound harsh, but it's important to make sure you get in touch with her only when you want to tell her something, whether it's that you miss her or that you saw a movie that made you think of her. Don't just get in touch by saying Sup? and wait for her to come up with something to say. Tell her something sweet, something she hasn't heard before, or something that makes her laugh.  You may be tempted to text or call her all day long. But that will quickly get annoying. It's better to get in touch only every few days with something awesome than to turn your contact into a boring routine. Don't text her and say, I'm bored... She shouldn't think that you're getting in touch just because you have nothing better to do. Texting may be one of your main forms of communication, so it's important that you get it right. Send her texts that say you miss her, that you're thinking about her, and that you're wondering what she's up to. If you saw something that made you laugh, let her know; be witty, not boring. If you just say, "How's life?" you're not likely to start an interesting textual exchange. Tell her something she hasn't heard before. You can engage in a pretty long convo as long as it's interesting, but you should always leave her wanting more. Call her at least once a week to see how she's doing. Don't just call to check in if you have nothing to say for yourself. Make sure to have at least one or two interesting stories to tell and be prepared to ask her a few questions. Tell her that you miss her, that you miss hearing her voice, and that you wish it would be easier to see her. Keep things fun and casual, though, while letting her know she's important to you.  Don't make your calls mopey or sad because you miss her. Remind her of how much fun it is to be around you. Take turns calling each other first. You don't want to be the guy who always initiates the conversation. If you're into sending emails as a way of staying in touch, then make them count. Don't just email her once a day with what you think is...

Now, please write a short abstract for it in Russian. Abstract:

Общайтесь с девушкой только в том случае, если у вас есть что сказать. Правильно подбирайте слова. Предоставьте девушке возможность почувствовать себя особенной. Присылайте девушке электронные письма, которые она будет с удовольствием читать. Говорите с девушкой по скайпу или с помощью приложения ФейсТайм (Face Time). Напишите девушке письмо. Общайтесь на Фейсбуке, в VK и в прочих социальных сетях.


First, read the English article below.

This may sound like terrible advice, but enjoying yourself is the best way to get rid of homesickness.  Moving somewhere new offers you the chance to choose how you want to spend your free time.  Focus on yourself; it’s important to do every once and a while, and being somewhere new provides the perfect opportunity to do so. Tricks to enjoying the solitary life include:  Exercise.  Get your heart rate up every day, however you prefer to do so.  Jogging is a great way to see your new neighborhood from a personal perspective. This will teach you about your new environment and make you feel more comfortable. Carry something to keep you occupied.  If you keep a journal, always have it with you.  Or, carry a book or magazine.  Reading and writing are great ways to both occupy your mind and express your thoughts. Do that thing you’ve always wanted to do.  Skydive.  Or, if it’s more your pace, go to an art museum.  Think back to the last time you thought to yourself, “I’d like to try that.”  Whatever it was, here’s your chance! Don’t confuse being alone in a new place with automatic loneliness.  There’s no rule that states being alone means you must feel lonely.  Remind yourself of this, out loud if you have to. Other helpful things to tell yourself include:  My time alone is only temporary. I may want to be somewhere else today, but it will get better here. Everybody feels lonely from time to time. I am strong and creative enough to handle some time alone. There are people in the world that care about me, however far away. I’m hanging out with myself right now, and that’s probably something I should do from time to time. If you’re missing the familiarity of your favorite coffee shop back home, or are worried about how to find a mechanic you can trust, reflect what it was about those places you liked.  Go out and find comparable versions of these places in the city where you live now.  Searching for something like a new favorite coffee shop will make it more apparent what sorts of space you enjoy to be in.  For...

Now, please write a short abstract for it in Russian. Abstract:

Наслаждайтесь своей свободой. Думайте о хорошем. Найдите альтернативу привычным делам. Связывайтесь с родственниками по определенным дням. Расставьте вокруг напоминания о дорогих людях и местах. Напишите бумажное письмо. Имейте перед собой какие-либо цели.


First, read the English article below.

This may sound like the impossible, if you're used to dealing with your problems by talking about the people who are bothering you instead of talking to them. However, you must know by now that this won't get you anywhere. The next time you have a real conflict, take the time to talk to the person you're having problems with in an open and honest manner that encourages communication. This doesn't mean you have to tell the person all of the horrible things you're thinking about him or her, but it does mean that you should have a constructive conversation with the person, if you want to resolve the issue.  Take the time to calm down and to discuss the problem in a rational manner instead of getting caught up in the heat of the moment. Sure, it's easier to just complain about the person than to deal with it. But if you deal with the problem head on, the person will have more respect for you, and you'll improve your relationship. Take the time to hear the person out. Don't just tell the person everything you're feeling and expect him or her to have nothing to say. Drama queens can't help themselves. They love gossip more than Perez Hilton does. If they hear something juicy, they just can't wait to share it with their 3,000 Facebook friends. But if you want to stop your antics, then one of the easiest things you can do is to stop gossiping about people. The less you gossip, the more people will respect you, and the less they'll gossip about you in turn. This can be a bad habit to kick, but once you do it, you'll be grateful for all of the positivity that flows into your life as a result. Instead of talking about people behind their backs, start praising people behind their backs. This will make you and everyone around you feel better. Drama lovers love to yell, shout, or just speak louder than everyone else so everyone hears what they have to say. This is another bad habit you've got to kick. The next time you feel yourself getting louder, take three deep breaths, and try to get your tone of voice and volume to...

Now, please write a short abstract for it in Russian. Abstract:

Будьте с людьми честными и открытыми. Прекратите сплетничать. Не повышайте голос. Не используйте бранные и оскорбительные слова в самых горячих моментах ссоры. Помните о своих делах. Найдите время, чтобы слушать людей.


First, read the English article below.

This may sound obvious, but if Safari is only freezing on certain sites, it may be best to simply avoid those sites on your iPad. Some sites may be poorly optimized for Safari and iPad, and may be causing issues that you can't fix. There are several settings you can adjust if Safari is crashing randomly regardless of the site you're visiting. These can all be adjusted from the Settings app. Several users have reported problems with this feature. Disabling it may fix Safari for you:  Open the "Safari" section of the Settings app. Disable "Safari Suggestions." Safari may be getting tripped up by trying to sync with your iCloud account. Disable this option to turn off the sync process. You will no longer be able to access synced bookmarks and reading lists:  Open the "iCloud" section  of the Settings app. Toggle "Safari" off. Your old browsing data may be clogging up Safari, causing it to freeze. Clear out your old data to see if Safari starts working properly again:  Open the "Safari" section of the Settings app. Tap "Clear History and Website Data" and then confirm. If Safari is still frequently crashing, you may just want to try a different web browser. Chrome and Firefox are both popular options, and both are available for free from the App Store.

Now, please write a short abstract for it in Russian. Abstract:

Не посещайте сайты, которые сильно подгружают Safari. Откройте приложение «Настройки». Отключите «Предложения Spotlight». Отключите для Safari синхронизацию с iCloud. Очистите историю Safari. Попробуйте другой браузер.


First, read the English article below.

This may sound obvious, but if you really want to get those ollies higher, then you have to keep practicing. But you can't just practice any old technique, or you'll just be repeating the same mistakes again. If you do master the footwork, jumping higher, sucking your feet and board up, and all of the other techniques we've discussed, then continuing to practice definitely will make perfect. Though some people like to practice their ollies first without any speed, you can try rolling to gather a bit more momentum to help you jump higher in the air. It's hard to jump high if you're generating all of the height from your own body without any speed to help you along. So, once you've got the ollie down flat, you can try moving, or even going a bit faster, to help yourself get the momentum you need to jump higher. A lot of people do start their ollies with some speed already, so if this is you, you can just try to go a bit faster as you practice more and more, especially if you're going over objects. Start small, working on doing an ollie over a garden hose, and then work your way up to doing an ollie over a shoebox, or another object that can be easily toppled without hurting you. Once you master this, you can try two shoeboxes or another higher object. Just making visual contact with an object before you jump over it can motivate you to jump higher than if you have nothing to clear. Having this goal set out for yourself can definitely help you get those ollies higher. If you have an old board that isn't in the greatest condition, then you won't be maximizing your ollie potential. A fresh board with some fresh grip tape can help you keep your feet planted on the board, and can also help you suck the board up with you when you jump up, so if you really want to ollie higher, you may consider getting a fresh board.

Now, please write a short abstract for it in Russian. Abstract:

Продолжим практику. Повышайте больше скорости. Практикуйте скачок над объектами. Возьмите новую доску.


First, read the English article below.

This may sound silly, but practice pursing your lips. When you kiss, you don’t want them to be tightly pursed, as though you were kissing your grandma. On the other hand, you don't want them to be too relaxed either. Ideally, the first kiss will be soft but firm and passionate. Having a clean, healthy mouth will make you more kissable. Having visibly dirty teeth and bad breath will likely keep people from wanting to kiss you.  Make sure you brush twice each day, and floss at least once. It is good to get in this habit not only for your first kiss, but for your own health as well. Have breath mints handy so you can toss one in your mouth if you end up eating or drinking before the time you plan to kiss the other person. Don’t chew gum. Although it will give you fresh breath, having gum in your mouth during your first kiss can make it more difficult to enjoy the moment because you will have to worry about where the gum is in your mouth. If your lips are chapped and dry, the kiss will be less comfortable for both of you. Use a lip moisturizer, such as vaseline, regularly. If you are a girl, avoid sticky lip glosses. The person kissing you may find it weird and unenjoyable if your lips are very sticky and messy. This is probably the hardest part of any first kiss. However, if you want to kiss the person you are with, look for signs that he or she wants to kiss you, too. Often, a good time is if you’ve been spending some time together alone, having good conversation.   Are they making a lot of eye contact? Obviously, this doesn’t always mean they want to kiss you, but if they make a lot of eye contact, they at least find you interesting. If they want to kiss you, often they will be staring into your eyes or looking at your lips.  What does their body language say? If they have their arms folded across their chest, then they probably don’t want a kiss; however, if they have their body angled towards you, are sitting or standing close to you with arms open, then it’s likely a good bet. Although it is OK to take a...

Now, please write a short abstract for it in Russian. Abstract:

Поупражняйтесь целоваться. Следите за хорошей гигиеной полости рта. Позаботьтесь об увлажнении губ. Дождитесь подходящего момента. Закройте глаза. Не торопитесь. Расслабьтесь.


First, read the English article below.

This may sound too obvious to work, but really, spending just a few minutes a day turning on your favorite music when you feel yourself getting cranky can make a big difference. Whether your definition of uplifting music is Rod Stewart or Pit Bull, blast your jams -- or use your headphones -- and see how much better you feel afterwards. If you sing along or even spontaneously burst into dance, you'll feel happier even faster! Whether you have a journal or a blog, making a habit of writing down your thoughts at least a few times a week can help you stay in a better mood. Journaling allows you some quiet time and lets you reflect on the things that happened to you so you don't feel overwhelmed by them later. It helps you focus on what is important to you and allows you to forget about your phone, your Facebook, or any other distractions in your life while you focus on the things that really matter to you. Doing the same things or being in the same environment every day can lead to things in your life feeling stagnant. Making even small changes to your routine, such as trying a new route to work or rearranging your furniture, can help lift your mood and add new mental stimulation in your life. If you're at home and feel a bad mood coming on, or if you just want to develop positive habits, spending some quality time with your pet will instantly elevate your mood. Just spending a few minutes cuddling with and petting your loved one can definitely cheer you up. And if you don't have a pet but know someone who does, hang out with your friend and his or her cuddly critter. Living in the moment on a daily basis can really help you stay in a good mood. Instead of worrying about that thing you said to your friend two weeks ago or stressing out over that project that's due in three months, focus on whatever you're doing and give your energy and attention to it. When you're with your friends, give them all of your attention. If you're reading a book, put your phone away. If you're walking, notice the houses around you...

Now, please write a short abstract for it in Russian. Abstract:

Послушайте воодушевляющую музыку. Запишите свои мысли. Измените привычный уклад. Проведите время со своим питомцем. Живите настоящим. Совершите спонтанно доброе дело. Прогуляйтесь. Сделайте перерыв. Общайтесь (с кем угодно). Составьте список благодарностей. Дотянитесь до пальцев ног. Загляните в уголки своей памяти. Отметьте в календаре предстоящее событие. Поблагодарите кого-нибудь.


First, read the English article below.

This may take some time, as there are plenty of cards out there, and you want to find a card that expresses your feelings and is unique.  Look for printable cards for teachers online.  See if there are printable cards that you can personalize- for example with your teacher's name on it, a certain image and size.  That way, even if it's a printed card, it is personal. Pick several cards first, and compare them. If there is more than one card that you like, come up with a top five list. Once you have narrowed down your selection, you need to pick the card that is going to be your card.  Take your time- there are many cards out there, and you want to find just the right one for your teacher! Look at the motive- should it be school-related (a blackboard, or a school building), something timeless (flowers for example), or something funny? Make a generous selection of cards, and then narrow it down step by step until you have one that you like. While most of the printable card designs are free, some are not.  Check whether the card is free or not. Most often the website will tell you right away. Decide whether you want to pay for a card. If not, continue looking for free cards. Pay for the card using the safest method possible. If you are under 16, ask your parents first. After you've picked your card, paid for it (if required) it's time to print it out!  Look at your printer and see if all the cartridges are full (this applies only to ink printers). Check on the website whether the printing requires special instructions. Make sure you use the right paper size. Consider using colorful printing paper- this adds an extra touch of fun to your card. Use thicker printing paper- this will give your card the right feel. Depending on the size of your pictures, how many shades of color there are and your printing paper, it may take a few minutes until the card is dry. While you wait, there are several things you can do.  Think about what you could write  in the meantime. Look at how much space you have in the card, and...

Now, please write a short abstract for it in Russian. Abstract:

Найдите открытку. Выберите лучшую открытку. Заплатите за открытку (если, конечно, она не бесплатная) и переходите к следующему шагу. Распечатайте открытку. Подождите, пока открытка высохнет. Аккуратно согните открытку по пунктирной линии. Напишите на открытке поздравление для своего учителя. Вместе с открыткой можете подарить небольшой подарок. Доставьте открытку.


First, read the English article below.

This means "available" in all senses of the word -- single being the most obvious definition. The person should not only be single, but he or she shouldn't be recovering from the end of a devastating break-up, dealing with the loss of a loved one, or so busy studying that he or she practically lives in the library. This person should be feeling fun, emotionally stable, and up for anything -- especially hooking up with you. Friends with benefits relationships often end because one person starts falling for the other. So, unless you want to date the person, or you don't care if the person gets really hurt, you should avoid someone who will get attached. How do you know who will get too attached and who won't? Well, you can't figure this out with 100% certainty, but there are a few clues that the person may get too attached:  If you've heard this person described as "clingy," whether it's by friends or past significant others, then you may have a problem. If the person doesn't have a lot of friends, interests, or a lot going on, then he or she may have nothing better to do than to spend a lot of time with you. If you know that this person has really liked you in the past, then it's better to avoid it. If you know the person has a harmless crush on you, then that's perfect. Key word -- like, not really really like. This should be someone who you think is cute and fun to be around -- you should like this person just as much as you like spending a day at the beach with your friends. If you're going to spend a lot of time with that person, then you should feel a baseline of affection -- just nothing too serious.  Pick someone you already like, but not someone you would normally date. Go out of your comfort zone and remember that you're looking for a hot hook up partner, not your future husband or wife. If you pick someone you might date, then it's more likely that you'd end up falling for that person. You should have some natural chemistry with this person. That doesn't mean you want to stay up for hours talking...

Now, please write a short abstract for it in Russian. Abstract:

Найдите кого-то доступного. Выберите кого-то, кто к вам не привяжется всем сердцем. Присмотрите того, кто вам нравится. Найдите кого-то за пределами своего обыденного социального круга. Подыщите кого-то с опытом.


First, read the English article below.

This means how a person normally acts in any given circumstance. Since people are different, you'll be a lot more effective in your readings if you have a baseline first. And you'll know how receptive they're feeling toward you! An easy example is think of naturally flirty people. When they're comfortable, they may be touching, laughing, and poking away at someone they find attractive. Other people, while comfortable, might consider that a violation of a person's bubble. Both people are feeling the same way, they just show it in very different ways. . 99% of getting people to believe/agree with you is confidence (statistic yet to be verified). How do politicians get elected? What makes a salesman effective? Who gets the ladies? We may think it has something to do with smarts or with looks (and those definitely don't hurt), but what it really boils down to is confidence. When you're confident enough, it doesn't even occur to other people to question your judgment. If you're nervous about professing your mentalist ways, you gotta kick that nasty habit! What you're really selling here is yourself. People are looking to you to be convinced -- they're not looking for the most accurate or logical information. When you realize it's not what you say, it's how you say it, a lot of the pressure falls away. . The fact of the matter is that people tell us things way more often than we realize. If we were better listeners, a whole new world would open up to us. Our memories would improve and we would make connections we didn't see before. That's what mentalists do! An important part of listening and being an effective mentalist is reading between the lines. Seeing what people really mean when they're talking. If your friend walked up to you and said, "Oh my gosh, I worked out soooooo hard today," they're actually saying, "Please give me a pat on the back. I need to be told I'm fit." It's this underlying text that will clue you in when people don't realize you're any the wiser. What it boils down to is that you're really...

Now, please write a short abstract for it in Russian. Abstract:

Запомните базовое поведение людей. Будьте уверены. Слушайте. Ведите себя естественно. Будьте внедрителем идеи. Не рассказывайте свои секреты.


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This means inviting your guests at least a month in advance. Call and find out who will be attending and if they plan on bringing any guests. Make sure to find out if your family or friends are bringing their kids. Knowing how many people are coming is really important. It would be horrible if the big day came and you only had enough food to feed half your guests. Family gatherings are generally a little tense--a shortage of food might invoke all out warfare. If you want to get a little fancy, send invitations out to your guests. You can buy invitations at the store, or you can  make your own. Your guests will be impressed that you took the time to do so (and will get even more excited about your dinner.) While we all know Thanksgiving is about giving thanks for everything we have, we also all know that the great food may occasionally overshadow the original intention. After all, who doesn't love friends and family gathered around some really fantastically mouth-watering creations? While most families put their own flourishes on traditional dishes, or even add non-traditional dishes, here is a list of some recipes to get you started:   Learn how to properly roast a turkey. For weeks now, you’ve probably been bombarded with images of golden birds sitting on beautiful tables. Well now you too can create your own golden bird.  What would a turkey be without stuffing? Check out this link to make some delicious bread stuffing.  Another T-Day staple is mashed potatoes. And while you’re at it, why not check out how to make some killer  gravy?   Add a splash of red to your plate with cranberry sauce. Who knows, maybe you’ll even get a little crazy and take a bite of cranberry, turkey, stuffing, and potato all at the same time! (Hint: It’s delicious.) And lets not forget dessert. Go for the gold medal and make a selection of pumpkin pie,  apple pie, and  pecan pie. Just because you are playing host this year doesn't mean you have to slave away over a turkey, 12 side dishes and five pies. Plan out what you think you...

Now, please write a short abstract for it in Russian. Abstract:

Подсчитайте количество людей, планирующих прийти. Составьте меню. Рассмотрите возможность организовать ужин в честь Дня благодарения в стиле «что бог пошлет» (т. Поход по магазинам. Украсьте дом и стол.


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This means not going to places that you had experiences with them at, putting away old pictures, and maybe even deleting their contact information from your phone or removing them from Facebook. It might seem rude, but you need to understand that you have to move on in life.  Here's one way to think about it. If you're stopped at a red light and all the sudden it goes green, everyone else is going forward with their lives and you're just stuck. You will eventually get hit by another car or fined for staying in the middle of the road. You can move, but it takes effort to put your foot to the gas. Move on. You do not want to be the person stuck at the red light any longer. If seeing them on your home page on Facebook or seeing them on your phone will bring back sudden memories or you will be tempted to contact them, you need to delete them. If you own anything of theirs, now might be a good time to give it back to them if it holds memories or is important to them. If you want to avoid seeing them altogether, you can get a friend to deliver it, or ship it in the mail. Getting rid of things that remind you of them is not the same as destroying things. It may not be a great idea to send all of their belongings up into smoke by burning it in a funeral pyre. It's recommended that you store things, shelving them away, instead of destroying things. You want to temporarily forget about the memories, not destroy them altogether. It can be a stay-cation if you want (late night slumber party, anyone?) or it can be a full-blown vacation, off to an exotic destination. Whatever it is, you deserve it. You're been putting in a lot of work into this, and other, relationships, which means you've earned a break. Taking a vacation doesn't have to mean traveling far. In fact, you can still have a vacation if you stay in the same city. The trick is convincing your mind to let loose and act like you're in a totally foreign place. So meet some locals, go to a museum you've never gone to, and soak it all in. Hanging out with friends,...

Now, please write a short abstract for it in Russian. Abstract:

Избавьтесь от всего, что напоминает вам об этом человеке. Устройте себе мини-каникулы. Научитесь о нем не думать.


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This means not letting the person’s sadness get you down. You need to be able to regulate your own emotions and not become overwhelmed yourself, otherwise you won’t be able to help your friend very much. Take a break from the conversation if you need a minute to re-group. Perhaps excuse yourself to go to the bathroom. Take deep breaths, or let some of your emotions out if you need to. According to the 5 love languages, many people enjoy receiving gifts as ways to show love and support.This can go a long way in cheering someone up who is sad and it shows that you are thoughtful and supportive.  Give a gift such as flowers, a card, or her favorite candy. If you are lacking in finances, you can write her a loving letter or make her a home-made gift (art, etc). Sometimes people can have negative (and untrue) thoughts that increase sadness or guilt. For example, some individuals may tend to personalize events or situations, which can create unnecessary negative emotions.  An example might be if your friend says, “It’s my fault that Fido ran away.” Help your friend re-direct these types of thoughts by offering alternatives and calming disagreeing with her. You could say something such as, "You love Fido and do everything you can to take care of him. Maybe he just got out somehow and couldn't find his way home." Some people might have negative thoughts that try to predict the future such as if your friend says, “I’m never going to find Fido.” This is an incorrect thought because she cannot predict what will happen. You can gently say something like, “Isn’t it possible that you will still find him? I have hope that we might be able to get him back.” Avoid blaming others. Encourage your friend to focus on what she can do about the situation instead of thinking too much about how others may have contributed to the issue; this can increase anger and reduce her ability to think logically and problem-solve. When people are very sad they can sometimes have difficulty thinking rationally and working toward solutions to...

Now, please write a short abstract for it in Russian. Abstract:

Проявляйте оптимизм и положительный настрой. Сделайте подарок. Помогайте бороться с негативным мышлением. Помогите решить проблему.


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This means ordering them from the smallest value to the largest value. Make sure to include all repeated values. For example, if your set of numbers is [3, 4, 5, 11, 3, 12, 21, 10, 8, 7], you would reorder them like this: [3, 3, 4, 5, 7, 8, 10, 11, 12, 21]. To do this, simply count each number in the set. Don’t forget to count each instance of a repeated value. For example, the set [3, 3, 4, 5, 7, 8, 10, 11, 12, 21] has 10 numbers.

Now, please write a short abstract for it in Russian. Abstract:

Упорядочьте числа в наборе данных по возрастанию. Определите количество чисел в наборе данных.


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This means that when it does come time to study, you have all the information you need in front of you. Use notation forms that are useful for you; don't copy other forms unless you actually find them useful. It is often best to develop your own highlighting methods, your own shorthand, and your own summarizing techniques. Doing this will indicate whether or not you understood what you have read.  Read the passage or paragraphs. Brainstorm a few questions based on what you read. Read the passage or paragraph once more and answer the questions.

Now, please write a short abstract for it in Russian. Abstract:

Делайте заметки обо всем. Задавайте себе вопросы о том, что вы читаете.


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This means that you have an assertive handshake, sit calmly, but exude energy, and seem in control of all gestures.   Your posture should be relaxed, but your back should be straight. This shows people you are comfortable and confident.  Pause when you speak to draw in the listener and show confidence. Keep your legs slightly apart, so you take up more space. This also demonstrates confidence. Lean in slightly when a person is speaking to show interest (leaning away will show a sense of hostility).    Don’t cross your arms. Instead, let them dangle at your sides or press them together in your lap. This shows you are open to other people. Make sure your handshake is firm, but not too crushing. Look the other person in the eyes, although you shouldn’t stare too much. Blink, and look away sometimes, so they don’t feel you are trying to be intimidating. Play with your tone of voice. The tone of voice is a way that people communicate confidence. The key to success is projecting confidence. You can determine emotions by paying careful attention to non-verbal cues. You should also take into context what’s going on at the time you spot the emotional signs, though.  When people are angry, their face flushes, they bare their teeth, they clench their fists, and they invade body space, sometimes by leaning forward.   When people are nervous or anxious, their face pales, their mouth seems dry (so they may drink water or lick their lips), they show varying speech tone, and they have tension in their muscles (so they may clench their arms or hands, and their elbows may be drawn into their sides.) Other signs of nervousness include trembling lip, fidgeting, and gasping or holding breath. If you are giving a presentation or speech, you want to be as open as you can to your audience. Thus, you should remove physical barriers that will limit your ability to connect.  Podiums, computers, chairs, and even a folder are all props that create distance between a speaker and audience, preventing a sense of connection. Crossing your...

Now, please write a short abstract for it in Russian. Abstract:

Используйте открытый язык телодвижений. Улавливайте эмоциональный язык тела. Избегайте жестов закрытости. Распознавайте ложь. Учитывайте личное пространство. Изучите невербальный язык своего тела.


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This means that you should incorporate direct quotations from the text you're writing about to support the points that you are making with your writing. Using quotes from the text will increase your credibility as an author and will support your ideas more effectively. This means that you will make a Point, Illustrate it (with a quotation from the text), and Explain how the quote makes your point. For example, you might say the following: Huck Finn garners a significant new identity from being a raftsman.  He insists, "It amounted to something being a raftsman on such a craft as that."  This shows the freedom and pride he associates with his raft. A quotation should never stand alone as its own sentence in an academic paper.  Instead, you should use your own words to "anchor" the quote into your sentence either before or after the quotation.  Incorrect: "It amounted to something being a raftsman on such a craft as that." Correct: He insists that "It amounted to something being a raftsman on such a craft as that." Correct: "It amounted to something being a raftsman on such a craft as that," Huck insists. Your words should still make up approximately 90% of your analysis, with the other 10% being direct quotation. Using too many quotes seems lazy and ineffective, and will probably earn you a poor grade from your professor.

Now, please write a short abstract for it in Russian. Abstract:

Поддержите ваши письменные высказывания доказательствами из текста произведения. Используйте метод «PIE». Подкрепите цитирование своими собственными словами. Не злоупотребляйте цитированием.


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This means that you should look for creative ways to incorporate product recommendations into your blog posts while still letting the reader know you are offering them expertise on your website subject. Amazon Affiliate links, once clicked on by a potential buyer, are active for 24 hours. This means that they expire for that particular user after 24 hours. Fresh links means new chances to earn money. Amazon pays you an advertising fee based on the entire purchase that the person makes, not just the product you advertised. The important thing is getting to people to Amazon using their link, so that they can make all the purchases they have been waiting to make using your referral link. You can receive commission on anyone's purchase, except your own, if they use the referral link within 24 hours. Trade Amazon Associates referral links with a friend or family member. Make your own purchases using their link, so that they can reap some benefits and ask them to do the same. Although this is not likely to be your main way of making money, it can improve your commission structure at times. Amazon Associates has widgets and online stores that you can add to your website template. List several recommended products in your sidebar. The more expensive the product your reader buys, the more commission you will make, so make sure you recommend higher priced products with good value. Most online stores keep lists of popular products. Make your own recommendation lists every month or quarter on a new topic, because they are valuable to you and your readers. People buy more near Christmas, so post recommended products before Thanksgiving to take advantage of sales that Amazon is going to make anyway. If you haven't started creating a seasonal schedule for your blog posts and marketing, start now. There are dozens of holidays, such as Halloween, Easter, St. Patrick's Day and Valentine's Day that can produce more sales, if the advice and links are timely and interesting. Adopt search engine optimization practices, such as...

Now, please write a short abstract for it in Russian. Abstract:

Оптимизируйте свой заработок, регулярно размещая ссылки. Со временем делайте ссылки на разные типы товаров. Используйте свою реферальную ссылку, отправляя информацию по электронной почте или членам семьи. Добавьте на свой сайт виджеты. Рекламируйте товары по цене выше $100. Используйте списки. Размещайте контент, обращая внимание на сезон, и используйте ссылки Amazon Associate. Оптимизируйте свой блог или вебсайт.


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This means that you should pick or cut the flowers that have died while the bush continues to bloom. Spent blooms will start to turn brown and will look very wilted. Cut the dead blooms back to where they attach to the stem. Doing this will ensure that your bush produce new flower buds longer into the blooming season than they would if the bush was left unattended. At the end of the season, you should dead-head all of the now finished blooms. This will help the plant along when creating buds for the next year. It will also limit the butterfly bush’s chances of self-seeding and thus taking over your entire garden.

Now, please write a short abstract for it in Russian. Abstract:

Отрежьте лишние ростки в то время, пока растение цветет. Удалите увядшие цветы в конце сезона.


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This means that your feet are firmly on the floor, you are comfortable and your back is straight. It also means that you need to have the right pen hold.  The pen should sit between your first two knuckles, gripped by your thumb and first finger. It should rest against the middle finger. For the proper position of the pen you need to make sure that you're holding it at a 45 degree angle. To test this, draw a right angle (90 degrees) with a pencil. From the corner of the angle slide your pen upward cutting the right angle in half. It should be a thin stroke. You will want to make sure that you give the appearance of a weighted line, meaning that your strokes appear thick and thin, as needed. To do this you'll need to pick the pens and paper and ink that work best for you.  Broad edge writing tools that work well for calligraphy are markers, fountain pens, staff with inserted nibs (tips), brushes, quills, or reeds. You will want paper that doesn't bleed ink through. You can practice on regular notebook paper. Check the cotton content of paper, because papers with a cotton content to give a crisper line. Of course you can always find paper specially for calligraphy and if you have a calligraphy set it often comes with appropriate paper. In terms of inks, you want to stay away from india drawing inks, because the lacquer in them has a tendency to rust the nibs of pens and to clog pens. It's better to find a water soluble ink. This means understanding where the lines go so that your calligraphy has uniformity of appearance. You'll need to set a nib height, which can be anything, but the 15th century italic has a height of 5 nibs, which will be used in the example of proper lines.  Baseline is the writing line that all letters sit on. Waistline is the line above the baseline, which changes according to the x-height of the letter (in this case, 5 nibs above baseline). Ascending line is the line that all ascending letters hit. It should be 5 nibs above the waistline (or whichever nib length you're using). Ascending...

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что вы правильно сидите. Выберите правильные письменные принадлежности. Правильно положите бумагу. Практикуйтесь.


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This means they are slightly under-ripe.  Make sure the bananas have no brown spots or blemishes. Bruises and punctures leave the banana exposed to air, which speeds up the ripening process. Do not choose bananas that are already yellow. Bananas ripen at a rapid pace and their shelf-life is very short. For this reason, you want to make sure you buy bananas that are on the greener side; this will give you more time to properly store your bananas before the ripening process occurs. Avoid exposing them to heat as this will speed up the ripening process. Do not place bananas in the fridge before they are ripe. This can actually have a reverse effect and turn your banana peels brown faster. This occurs because the cold causes the cell walls to break down prematurely, which allows the production of melanin, turning bananas completely black. Counterintuitively, the inside of the banana will still not be ripe since the cold inhibits the ripening process of the fruit. This prevents them from getting bruised and becoming exposed to air. You can also seal the stem of the banana bunch with plastic wrap. This limits the amount of oxygen the stem receives and can keep bananas fresh for another week. Fruits and vegetables give off a gas that speeds ripening.  Storing produce together can speed up the ripening process. Plants naturally produce a gas called ethylene, which causes them to ripen. Fruits or vegetables that are already brown give off more ethylene than normal, causing nearby fresh produce to ripen faster. Do not store bananas in sealed bags. This will cause the bananas to turn brown faster because the ethylene hormone will be unable to escape from the air surrounding the bananas.

Now, please write a short abstract for it in Russian. Abstract:

Покупайте бананы, которые желтые в середине и зеленые на концах. Храните бананы при комнатной температуре до того, как они поспеют. Подвесьте бананы на специальную вешалку для бананов. Храните бананы отдельно от других фруктов.


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This means they often take things literally and as such you need to be careful how you speak to them. Before you can discipline your child, you must understand why your child is acting out. If you don’t understand the cause, you may discipline them in a way that, to them, actually reinforces the bad behavior.   For example, if your child is acting out at bedtime and you are not sure why, you may choose to put her in time out. However, a “time out” could in fact be rewarding the child if her goal is to put off going to bed for as long as possible. Through discipline without understanding the cause, you are actually showing her that if she misbehaves at bedtime, she will get to stay up later. Sometimes children act out because of an external stressor that they don't know how to handle (e.g. screaming and crying because of loud music that hurts their ears). In these cases, it's best to remove the stressor, discuss coping and communication strategies, and forego punishment. When an autistic child displays a bad behavior, that behavior is actually serving a purpose. By understanding your child’s purpose, you can figure out how to prevent the unwanted behaviour and work towards replacing it with more appropriate actions.   For example, your child may want to avoid something or a situation so they may “act out” to avoid the situation. Or, they may be trying to get attention or gain something else. Sometimes it can be hard to tell which is your child’s end goal--you will have to observe your child to fully understand. Sometimes children act out without any particular goal; they simply don't understand how to handle their stress. Sensory issues, hunger, sleepiness, not enough down time, etc. may be the cause of this. One key clue to figure out which your child is doing (avoiding a situation or seeking attention) is if your child consistently “misbehaves” given a particular scenario. If the child is behaving ‘unusually’ for an activity they typically enjoy, then this could be indicative they’re seeking more attention....

Now, please write a short abstract for it in Russian. Abstract:

Помните, что дети с аутизмом мыслят конкретно. Стремитесь понять мотивы ребенка. Определите конкретные причины плохого поведения.


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This means try on lots and lots of swimsuits until you find the bathing suit that’s exactly the right match for your body - no matter what it might be. It should be the right size for you - no cutting straps or pinching elastic. But it’s also about finding a suit that fits your personality.  Pick out the cuts and colors that make you feel most confident, and don’t worry about what’s the current trend or fashion. Mix and match with tankini suits, bikini tops and surfer bottoms, or any other combination that makes you feel happy about yourself. If you've got larger breasts, you may want to find a suit with underwire support. These suits are generally sized by cup size, like your bra. Sales clerks in lingerie departments and upper-end sales departments can often help you determine the best size swimsuit for you. You can often find a wider selection of suits online than in your local stores, and online stores usually allow you to return clothing that doesn't fit as long as you've not worn it. Good retailers often encourage you to call and chat, or instant message with any questions.  Start by taking your measurements, and then carefully compare them to the measurements shown in the online sizing. It's a good idea to order two sizes of each suit you're ordering, so that you can select the one that fits you best. Ordering online allows you to try on the suit in ordinary lighting, the way you'll actually be seen in it. Try them on when you're in a good mood, feeling confident, and in the privacy of your own home. Move around in your suit before you buy it. After all, you want it to stay in place when you're actually wearing it. If you're purchasing a bathing suit for lounging about the side of a pool, you might choose a string bikini or bandeau top that shows off your cleavage. But if you're planning on swimming laps at the gym, or wearing your bathing suit to dive in the surf with your friends, you might need something a little more secure. Remember that swimsuits will expand in the water, so you might want to pick...

Now, please write a short abstract for it in Russian. Abstract:

Подберите подходящий купальник. Закажите купальник через Интернет. Подумайте о том, куда вы будете надевать свой новый купальник. Подчеркните выгодные детали. Позаботьтесь об аксессуарах. Надев купальник, примерьте с ним различные варианты одежды.


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This means using the help and guidance of a health care team, such as your orthopaedic surgeon, your rehabilitation doctor and her team and your loved ones to support your recovery. Returning to everyday activities will take time and you may need to make some modifications to your lifestyle as you recover. Performing basic activities like bathing, walking, running, toilet activities and sexual activities will need to be done in a modified way to account for your new hip. This could lead to the dislocation of your new hip joint. Do not bring your knees higher than your hip joint and always keep your back straight when sitting. This is especially important when bathing. If the soap falls out of your hand while bathing, your knee jerk response may be to bend down and pick it up.  Using liquid soap instead of bar soap will limit the chances of this happening. Anything you have dropped on the floor while bathing must not be picked up. Instead, dry yourself and get out of the shower or bathroom to ask for assistance from a trusted family member or a caregiver, in picking up the soap or whatever has been dropped to the floor.

Now, please write a short abstract for it in Russian. Abstract:

Старайтесь активно участвовать в процессе восстановления. Не скрещивайте ноги в течение восьми недель после операции. Не сгибайте ноги более, чем на 90 градусов, и не нагибайтесь вперед сидя. Попросите кого-нибудь поднять вещи с пола для вас, пока вы сидите.


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This medication keeps worms in your body from growing and multiplying while also eliminating the already existing worms. Once you are infected, your doctor will most likely recommend that you take this medication for a year to prevent recurrence of the worms.  Talk to your doctor about getting a prescription and follow his or her specific instructions regarding how to take this medication. You should take each pill with a meal. Pregnant women and people with chronic diseases like sickle cell anemia should not take this medication. This medication focuses mainly on eradicating pinworms and hookworms. The medication paralyzes the worm's nervous system, causing the worm to die. The worm then passes out of your stool without further incident.  Talk to your doctor about getting a prescription of this medication. You will only have to take a single dose, but you must follow your doctor's specific instructions. Do not take this medication if you are pregnant or have a liver disease. This medicine helps to fight whipworm, hookworm, roundworm and pinworm while also working to prevent future worms from entering your system. This medication is taken as a chewable tablet that you can take twice a day for three days. This medication is specifically designed to fight dwarf tapeworm, beef tapeworm and fish tapeworm. Niclosamide singles out the worms and kills them. The worms then pass out of your body through your stool. This medication is not prescribed if you have pinworm or roundworm.

Now, please write a short abstract for it in Russian. Abstract:

Албендазол. Пирантел памоата. Мебендазол. Никлозамид.


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This medicine works by blocking specific body chemicals that cause inflammation.  This helps to reduce pain in the joints by inhibiting the production of COX in the brain. In turn, this reduces the intensity of your pain. Take acetaminophen (Tylenol), at a dosage of two tablets three times daily. The maximum dose of Tylenol is 4000mg daily and this should not be exceeded because it can damage your liver. You can also try naproxen sodium and ibuprofen. NSAIDs are usually prescribed for about 7 to 10 days, or until inflammation has been relieved. If you have increased acidity in your body, you should avoid taking NSAIDs. Uricosuric drugs block the reabsorption of urate, thus preventing formation of uric acid crystals in the tissues and increasing the excretion of uric acid from the body.  This drug type includes Probenecid and Sulfinpyrazone. The starting dose for Probenecid is 250 mg two times a day, and can be increased to a maximum dosage of 3 grams daily. In severe cases, you can receive intravenous fluid that contains saline to help decrease uric acid in your body. This can be given as a continuous infusion of 2L per 24 hours. You can take furosemide (lasix) to dilute your urine.  This drug acts by increasing the elimination of uric acid through your urine. The usual dose is 20 mg once a day but this may be adjusted depending on your condition. Xanthine oxidase inhibitors decrease your uric acid production by inhibiting the production of xanthine oxidase, an enzyme responsible for the production of purine.  This class of drugs includes Allopurinol. A maintenance dose for adults is 200 to 300 mg per day. The use of Allopurinol can result in fatal hypersensitivity, so take it only under the direct supervision of a medical professional. Carbonic anhydrase inhibitors decrease the solubility of uric acid, which allows the body to eliminate uric acid more efficiently.  While taking this type of drug, you must maintain adequate hydration in order to sustain high urine output. The dosage of this medication varies,...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте принимать нестероидные противовоспалительные препараты для снятия боли и воспаления. Вы можете принимать средства, способствующие выведению мочевой кислоты из организма. Вы можете принимать раствор натрия хлорида внутривенно, чтобы уменьшить содержания мочевой кислоты в крови. Принимайте фуросемид или лазикс, чтобы растворить кислоту. Попробуйте принимать ингибиторы ксантиноксидазы, чтобы уменьшить выработку мочевой кислоты. Можно начать прием ингибиторов карбоангидразы.


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This menu is in the upper left corner and will open a window to browse for files on your computer. You can also press Ctrl + O (Windows) or ⌘ Cmd + O (Mac) to perform the same action. The file will open and display in a new Excel spreadsheet. If Excel displays all text from the CSV file in a single column, this will allow excel to better parse the data. The Data tab is located in the top menu bar and will display a set of data-specific options. If you only want to split certain columns, click and drag the cursor to highlight the columns you want split. This button is one of the options in the data tab and will open the “Text to Columns” wizard. ” A delimiter sets a boundary between data points in a text file (in this case, the comma). ” All the text that was previously separated by commas will now be placed in separate, individual columns.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Microsoft Excel на компьютере. Нажмите на меню «Файл» в левом верхнем углу окна и выберите «Открыть». Выберите файл CSV и нажмите «Открыть». Перейдите на вкладку «Данные», чтобы получить доступ к опции «Текст по столбцам» (необязательно). Нажмите на кнопку «Текст по столбцам» на вкладке «Данные». Выберите опцию «с разделителями», а затем нажмите «Далее». Поставьте галочку рядом с опцией «запятая» и нажмите «Готово».


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This message should only appear when you are attempting to update a game or app; system updates are not affected by your available system storage.  Open the "My games & apps" menu. Select a game, app, or trailer that you don't use anymore. Press the Menu button on your controller and select "Uninstall". Try updating again after freeing up some space. This is typically caused by network connection issues, and has been known to appear at any time before, during, or after an update.  Ensure that you are connected to Xbox Live and try updating again. If you still can't update, power down the Xbox One completely, and then unplug the power cable for about 30 seconds. Plug it back in and restart the Xbox One to retry the update. If you still can't download the update, try the Offline System Update Diagnostic Tool. This is a file that can be downloaded from Microsoft here, where you can also find detailed instructions for running it. You will need an NTFS-formatted USB drive with at least 2 GB of free space. Running the tool on your Xbox One will take a long time to complete.  If none of the above steps work for getting your console updated, you'll need to contact Microsoft to arrange a console repair.

Now, please write a short abstract for it in Russian. Abstract:

Сообщение «Нет свободного места» (Your Xbox is almost full). Сообщение «Проблема с обновлением» (There was a problem with the update).


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This method allows you to upload all of your photos to iCloud, at which point you can download them onto any computer with Internet access; however, your iCloud storage must exceed the amount of storage that your photos take up. You start with 5 gigabytes of free storage, but you may need to upgrade your storage before you can store your photos. Tap the Settings app icon, which resembles a grey box with gears on it. It's the top section in the Settings menu that contains your name and image if you've added one. If you are not signed in, tap Sign in to iPhone, enter your Apple ID and password, then tap Sign In. It's in the second section of the menu, near the middle of the screen. It's near the top of the "APPS USING ICLOUD" section. It will turn green. At this point, your existing Camera Roll photos and videos will be uploaded to your iCloud account as long as you're connected to Wi-Fi.  The upload process can take several hours if you have a lot of photos, so be patient. If you'd like to save storage space on your iPhone, tap Optimize iPhone Storage to store smaller versions of photos on your device. It will turn green. This will ensure that future photos will be uploaded to iCloud whenever you have an Internet connection. Go to https://www.icloud.com/ in a browser. Enter your Apple ID email address and password, then click →. If you're already logged into iCloud, skip this step. It's a multicolored pinwheel-shaped icon. You'll find this in the upper-left side of the page. While holding down Ctrl (Windows) or ⌘ Command (Mac), click each photo that you want to download. It's the cloud-shaped icon with a downward-facing arrow that's in the top-right side of the page. Doing so will prompt the photos to download onto your computer, though you may be asked to choose a  download location first.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте наличие свободного пространства в iCloud. Запустите приложение «Настройки» на iPhone. Нажмите на свой Apple ID. Коснитесь iCloud. Коснитесь Фото. Коснитесь белого ползунка у опции «Фототека iCloud». Нажмите на белый ползунок у опции «Мой фотопоток». Откройте веб-сайт iCloud. Авторизуйтесь в iCloud. Нажмите «Фото». Перейдите на вкладку Фото. Выберите фото, которые хотите скачать. Щелкните по «Скачать».


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This method assumes you already have a WordPress site that you can edit, as well as an AdSense account. You must do so in a separate tab on your browser. In AdSense, click “My Ads” at the top-left of the page. To do it, click “New ad unit,” and design your ad in the dialog box that appears. ” Do it as soon as you are finished editing your ad. Copy the code for the ad in the dialog box that appears. To add it, on your WordPress dashboard, navigate to the post or page editor for the post or page you wish to add the AdSense ad to. In the “Text” editor, paste the code among the HTML for the post where you want your ad displayed. Make sure you are looking at the “Text” editor, and not the “Visual” editor. It will say in the upper-right corner of the editor box. After you paste the code, in the upper-right, click “Save Draft,” and then click “Preview” to make sure your ad displays as you want it to. When you're happy with how it displays, you may publish or update your post or page by clicking “Publish” or “Update,” whichever button appears, depending on whether it's a new post or not.

Now, please write a short abstract for it in Russian. Abstract:

Войдите в свою панель WordPress - Dashboard. Войдите в свой аккаунт AdSense. Создайте свое объявление в AdSense. Нажмите кнопку  “Save and get code”. Добавьте код. Просмотрите ваше объявление. Опубликуйте или обновите свой пост.


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This method calculates your total blood volume in milliliters. To perform the calculation, you will need your height in inches and your weight in pounds. The formula is: (0.006012 x Height3{\displaystyle ^{3}})+(14.6 x Weight)+604.  If you have your height in centimeters and your weight in kilograms, you will first need to convert them to inches and pounds, respectively. 1 centimeter is 0.39 inches. 1 kilogram is 2.2 pounds. Calculate the height function of the formula. Cube your height in inches and then multiply it by 0.006012. Calculate the weight function. Multiply your weight in pounds by 14.6. Add the height function to the weight function. Add 604. This method uses the average number of milliliters of blood per kilogram of body weight that a man has. This method is also called the reference book method.  Your weight should be in kilograms. If you need to convert pounds to kilograms, 1 pound is 0.45 kilograms. Multiply your body weight in kilograms times the average for men: 75 milliliters of blood per kilogram.  This will give you your estimated blood volume in milliliters. Not all types of tissue have the same amount of blood in them. This means that if a person is obese or very thin, it will influence the accuracy of the calculations. Gilcher’s Rule of Fives makes adjustments for this in the estimated amount of blood per kilogram of body weight. If you know your weight in pounds, convert it to kilograms by multiplying by 0.45. Then multiply your body weight in kilograms by one of these values to get your estimated total blood volume in milliliters:  Muscular men have 75 mL of blood per kilogram of body weight. Normal men have 70. Thin men have 65. Obese men have 60.

Now, please write a short abstract for it in Russian. Abstract:

Уравнение Надлера. Подсчет объема циркулирующей крови. При необходимости внесите корректировки, используя правило пяти Гилчера.


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This method calls for three pieces of 8.5”x11” paper to make the folder. Generally speaking, the heavier the paper you use, the more durable the folder will be. Heavy cardstock paper is preferable followed by construction paper, but you can use regular printer paper if you have to.  The paper dimensions here assume that you’ll store mostly lined paper in the folder. If you need to store printed documents that already use 8.5”x11” paper, then your three sheets should be slightly larger. However, the paper size does not have an effect on the rest of the folder-making process. If you must use regular printer paper, you can use six sheets instead of three and use a glue stick to double up each sheet. Take two of your sheets of paper and line them up so they are completely flush with one another. If you chose cardstock with a design on one side only, then make sure that the design on each sheet faces outward because these will be the front and back covers of your folder. With the two pieces of paper flush, use a long strip of tape to make a spine and attach the two sheets. Apply the tape so that half of the strip runs the length of one of the 11” sides of the first sheet, and then fold the tape around to adhere the second half of the strip to the second sheet.  Try to adhere the tape to both sheets without causing any creases or bubbles in the tape. Make sure the two sheets stay flush as you tape or the folder won’t close symmetrically. To reinforce the folder, you can also place additional strips of tape on each cover that overlap the edge of the first piece of tape. Once you have the outer spine taped, open the folder and place another strip of tape in the same spot but along the inside fold. This will reinforce the spine of the folder, and it will also adhere to the other piece of tape so that it doesn’t stick to your folder contents. To start making the pockets, you must first trim approximately 1/4” off the width of the third sheet of paper. By width, that means you will trim along the length of the paper....

Now, please write a short abstract for it in Russian. Abstract:

Возьмите три листа картона 21,5 х 28 см. Ровно приложите друг к другу два листа картона. Склейте оба листа скотчем с одной стороны. Скрепите скотчем изгиб изнутри. Обрежьте третий лист картона на 5 мм, чтобы он стал уже. Разрежьте третий лист пополам. Приклейте скотчем кармашки. Сделайте папку оригинальной.


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This method calls for two pieces of 11”x17” construction paper. If you have larger sheets, you can simply cut them down to size. Take the first sheet of construction paper and fold it in half lengthwise. With the sheet folded, you will have a sheet that is roughly 5.5”x17” in size. Now take the second sheet of construction paper and place it inside the fold of the first sheet. You want to align the 17” edges when placing the second sheet. Make sure that the bottom edge of the second sheet rests snugly into the crease you made in step 1. With the two sheets placed together, you now want to fold both pieces widthwise. This means you want to fold a crease along the 11” side of the whole sheet, which is the 5.5” side of the previously folded sheet. Once you fold, the large sheet will be roughly 8.5”x11” in size, and the smaller sheet will form a small set of pockets around the bottom of it. After you have folded the papers in half, the center crease will make the spine of the folder, and the first sheet that you folded in step 1 will form pockets. In order to hold the pieces together, you simply need to staple the pocket piece to the larger folder piece at the edges of the cover.  You can also place a staple along the bottom of each cover of the folder to reinforce the bottom of each pocket. This folder will actually have four usable pockets—two on the inside of the folder and one on the outside of each cover.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите два листа картона 28 x 43 см. Согните вдоль первый лист пополам. Поместите второй лист в первый. Согните оба листа пополам. Скрепите края кармашков.


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This method can cool a red wine to serving temperature in two minutes, and even a light-bodied, low-alcohol white wine can be properly chilled in five to ten minutes. If you are using a wine bucket, fill it about ⅔ full of ice. For a larger bucket, fill it to approximately ⅔ the height of the wine bottle. Pour the coldest water you have access to into the bucket, until it is level with the ice. Salt lowers the freezing temperature of water, allowing the ice to cool the water a lower temperature than it would normally be able to. This in turn chills the wine bottle more quickly. Smaller grains of salt tend to be more effective. Rock salt will work, but may have a less noticeable effect. Lower the wine bottle upright into the water. This should cause the ice water to rise above the shoulder of the wine bottle. Spin the neck of the bottle with your hands while waiting for the wine to chill. The movement will cause the wine inside to move around in the bottle, so more of the warm wine comes into contact with the chilled bottle, speeding up the process slightly. Remove the bottle when it reaches your preferred temperature, or after approximately 2 minutes for red and 7 minutes for white wine. Remove the bottle and dry it with a cloth or paper towel. Serve immediately.

Now, please write a short abstract for it in Russian. Abstract:

Этим методом можно воспользоваться, чтобы охладить вино в считанные минуты перед подачей. Положите лед в ведерко или большую миску. Налейте воды до уровня льда. Добавьте в воду горсть соли. Погрузите бутылку в лед. Вращайте бутылку. Вытрите бутылку перед подачей.


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This method cooks the meat at a high temperature, turning off the oven, then letting the meat to remain in the heat of the oven. The result is similar to prime rib (pink and juicy inside, and crusty outside). This method takes roughly three hours. Rinse the meat with cool water. Using hot water could promote bacterial growth that could make you sick. Pat the meat dry with paper towels. For a basic, tasty combination, mix salt, pepper, ½ teaspoon of dried thyme, and garlic. You will want to aim for four to six chopped cloves of garlic. Mix all of these ingredients, then rub the mixture all over the meat. Some people prefer to use a steak seasoning (a mixture of herbs, salt and pepper.) Try adding a dash of olive oil to whatever seasonings you use. It will help the seasonings stick to the meat. Make sure the roast is fatty side up. If you do not have a roasting pan, you can also use a Dutch oven. For an evenly cooked roast, place the roast on the middle rack of the preheated oven. of meat (7 minutes per 453g). When you have cooked your roast to these specifications, turn the oven off but do not open the door or remove the roast. You want the heat to remain in the oven so that the meat still continues to cook slowly, allowing the surface to crisp and the meat to become moist and rosy pink. Do not open the door. When 2 1/2 hours has passed, remove the roast from the oven and check that the internal temperature has reached 145ºF (65ºC). Slice the roast thinly, serve, and enjoy!

Now, please write a short abstract for it in Russian. Abstract:

Установите температуру духовки до 500ºF (260ºC). Помойте мясо на жаркое. Посыпьте мясо приправами. Положите мясо на жаровню. Положите жаркое в духовку. Засеките время приготовления жаркого с расчетом 7 минут на 1 фунт мяса (7 минут на 453гр). Дайте жаркому настояться в теплой духовке дополнительные 2 ½ часа не открывая дверцы.


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This method cooks the rice evenly, so the bottom and sides are much less likely to burn. On the stovetop, boil twice as much water as rice by volume. One cup (240 mL) uncooked rice is enough for 3–5 people. Use vegetable or chicken broth instead for more flavor. If your saucepan and lid are safe for oven use, you can use that. Otherwise, use a Dutch oven or casserole dish. Long grain rice should be ready in about 35 minutes, but may take longer if your oven runs low. If your oven dish doesn't come with a lid, cover with a large piece of tin foil, or use a large oven-safe plate in a pinch. This releases trapped steam which will otherwise continue cooking the rice.

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку до 175 ºC. Вскипятите воду. Поставьте рис с водой в духовку в безопасном блюде. Плотно накройте крышкой и готовьте до поглощения жидкости. Распушите рис вилкой перед подачей на стол.


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This method covers Word 2003 for Windows, Word 2008 for Mac, and all earlier versions. Click on Insert in the toolbar and select Text Box from the drop-down menu. Click the box and type to enter text. Click and drag on the outside lines of the box to move it; click and drag on the blue circles and boxes to resize it. This will allow you to format the box separately from the rest of the document. A dialog box will pop up giving you the option to change the text orientation. These older versions have inconsistent text rotation features. If this doesn't work or you don't see the option, move on to the next step. Click Insert → Picture → WordArt on the top menu. Type in your text and select an art style. You will not be able to edit this text, since it will turn into an image. Click the image that was just created and a border will appear. Look above the top side of the border for a small line leading to a circle. Click and drag this circle to rotate the object. Hold Shift while rotating to limit the available angles.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте версию своей программы. Вставьте в документ текстовое поле. При необходимости переместите текстовое поле и измените его размеры. Кликните мышкой по текстовому полю. В меню "Формат" из раскрывающегося списка выберите пункт "Направление текста". Вставьте вместо текстового поля объект WordArt. Поверните объект WordArt.


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This method covers Word 2007 or later on a Windows, and Word 2011 or later on a Mac. If you don't know your version number, here's an easy test: if there's a "ribbon menu" of icons above your open document, follow these instructions. If there's no ribbon menu skip to the next method instead. If you only see a row of tabs labeled "Home," "Layout," etc., click on one of these tabs to expand the ribbon menu. Click the Text Box button on the ribbon menu. This is under the Insert or Home tabs, depending on your version of Word. Click on the text box and type in the text you'd like to rotate. Notice that clicking on the text box makes a border appear. Look for a line that extends above the border of the text box, ending in a circle. Click and hold this circle. Move your cursor while holding down on the circle to rotate the text box. After rotating, when you click the box to edit the text, it may snap back to the normal orientation. This is just to make it easier for you to see what you're doing. It should return to the position your chose after you click outside the box. Hold down Shift while rotating to limit the possible positions. This makes it easier to rotate to even 45º or 30º angles, and to make parallel text boxes. If you're having trouble achieving the look you want, try rotating using menu commands instead:  Double-click the text box to open the Format ribbon menu, or select the Format tab. Click the Text Direction button in the ribbon menu. In some versions this is a small, unlabeled button with an image of vertical text. Select one of the options from the drop-down menu.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте установленную у вас версию Word. Вставьте текстовое поле. Введите текст в текстовое поле. Кликните по кружку над текстовым полем. Перетащите кружок для поворота текстового поля. Чтобы осуществить точно выверенный поворот текста при вращении текстового поля, зажмите Shift. В качестве альтернативного варианта для поворота текста воспользуйтесь командами меню.


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This method covers problems in the form logb(x)logb(a){\displaystyle {\frac {\log _{b}(x)}{\log _{b}(a)}}}. However, it does not work for a few special cases:  The log of a negative number is undefined for all bases (such as log(−3){\displaystyle \log(-3)} or log4(−5){\displaystyle \log _{4}(-5)}). Write "no solution." The log of zero is also undefined for all bases. If you see a term such as ln(0){\displaystyle \ln(0)}, write "no solution." The log of one in any base (log(1){\displaystyle \log(1)}) always equals zero, since x0=1{\displaystyle x^{0}=1} for all values of x. Replace that logarithm with 1 instead of using the method below. If the two logarithms have different bases, such as log3(x)log4(a){\displaystyle {\frac {log_{3}(x)}{log_{4}(a)}}}, and you cannot simplify either one into an integer, the problem is not feasible to solve by hand. Assuming you did not find any of the exceptions above, you can now simplify the problem into one logarithm. To do this, use the formula logb(x)logb(a)=loga(x){\displaystyle {\frac {\log _{b}(x)}{\log _{b}(a)}}=\log _{a}(x)}.  Example 1: Solve the problem log16log2{\displaystyle {\frac {\log {16}}{\log {2}}}}.Start by converting this into one logarithm using the formula above: log16log2=log2(16){\displaystyle {\frac {\log {16}}{\log {2}}}=\log _{2}(16)}. This formula is the "change of base" formula, derived from basic logarithmic properties. Remember, to solve loga(x){\displaystyle \log _{a}(x)}, think "a?=x{\displaystyle a^{?}=x}" or "What exponent can I raise a by to get x?" It's not always feasible to solve this without a calculator, but if you're lucky, you'll end up with an easily simplified logarithm. Example 1 (cont.): Rewrite log2(16){\displaystyle \log _{2}(16)} as 2?=16{\displaystyle 2^{?}=16}. The value of "?" is the answer to the problem. You may need to find it by trial and error:22=2∗2=4{\displaystyle 2^{2}=2*2=4}23=4∗2=8{\displaystyle 2^{3}=4*2=8}24=8∗2=16{\displaystyle 2^{4}=8*2=16}16 is what you were looking for, so...

Now, please write a short abstract for it in Russian. Abstract:

Проверьте, не стоят ли под знаком логарифма отрицательные числа или единица. Преобразуйте выражение в один логарифм. При возможности вычислите значение выражения вручную. Оставьте ответ в логарифмической форме, если вам не удается упростить его.


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This method creates text with each letter of a word below the last, like a tall, narrow street sign. If you're trying to rotate the letters so you have to turn your head to read them, skip down to the other instructions. A text box makes it much easier to adjust the position and orientation of text. Add it to your Word document as follows:   Word 2007 or later: On the ribbon menu above your document, click the Insert tab, then Text Box, then Draw Text Box. Click and drag in the document.   Word for Mac 2011 or later: Select Home on the ribbon menu, then click Text Box on the right hand side. Click and drag in the document.  Word 2003 / Word for Mac 2008 or earlier: Select Insert → Text Box from the top menu. Click and drag in the document. Click the text box and type in the text you'd like to orient vertically. If you already typed it in to the document, copy and paste it into the text box. A rectangular outline will appear around the text. Each corner of the box has a circle. These circles are "handles" you can pick up and drag to change the box size. Click and hold on any corner of the text box, then move the cursor. Drag the corner to make the text box a tall, narrow shape. Once the box becomes too narrow to display two letters side by side, they will shift on top of each other instead. If the box is rotating, or if it's moving without changing shape, you didn't click it right. Try again and make sure to click the corner of the box.

Now, please write a short abstract for it in Russian. Abstract:

Воспользуйтесь данным методом, чтобы создать вертикальные надписи с сохранением вертикальной ориентации букв. Вставьте в документ текстовое поле. Напишите текст. Кликните по текстовому полю. Измените размер текстового поля.


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This method describes a somewhat-common party trick and YouTube phenomenon, but is not something that should be attempted without extreme care and adult supervision. It's a good way to really hurt yourself if you don't do it quickly and safely. This version of the trick involves lighting some hand sanitizer and rubbing your hand through it very quickly, then putting it out immediately. To do this trick, you'll need to make sure you get the right kind of alcohol-based sanitizer: look on the label for "ethyl" or "isopropyl" alcohol. There will likely be lots of ingredients in some sanitizers, and only one or two in others, but the presence of one or the other of these varieties of alcohol will make the sanitizer flammable, whatever else is included. Increasingly, hand sanitizers are alcohol-free, though, meaning that they won't work for this trick. Make sure you read the label on the hand sanitizer, or the trick might not work. The idea of the trick is to spread a small patch of sanitizer on the surface and light it, creating a small layer of blue flame, which you can very quickly run your finger through, putting it out immediately. Using gloves for this trick is best, and it's also important to have a bucket of water on hand, in case you need to put out fire. Find a suitable flameproof surface on which to work. You need to go outside to do this trick, preferably on a patch of concrete far away from anything flammable. The flatter, the better. Clear the space of anything flammable–small twigs, sod, bits of paper. You need to be very careful that nothing will catch on fire but the sanitizer. Squirt a small amount of sanitizer on the concrete and thin it out, evenly, using your finger. Wipe the sanitizer off your finger, to make sure that there's no chance your fingers will light prematurely. Before the alcohol evaporates, use a lighter and ignite the goo. It should glow with a gentle blue flame that might be somewhat difficult to see.  It's best to do this trick at night, so that you can see the glow better....

Now, please write a short abstract for it in Russian. Abstract:

Будьте особо осторожны. Приобретите легковоспламеняющееся средство для дезинфекции рук. Примите надлежащие меры предосторожности. Распределите тонкий слой дезинфицирующего средства на спиртовой основе по бетону и подожгите. Быстро проведите одним пальцем по горящему слою дезинфицирующего средства. Потушите пламя, сильно встряхнув рукой.


First, read the English article below.

This method describes how to use the HTML  tag, which is now obsolete. As of December 2018, this tag may still work in some web browsers, however, it's not advised to rely on this tag in the long run. Scroll down until you find the header, paragraph, or other text that you want to center. The center tag is in the format text where "text" is your text. If your text has tags on it (e.g., "

" for paragraph text), the "center" tags can go outside the existing tags:
Welcome to My Website
 Make yourself at home! Your document should look something like this:  <!DOCTYPE html>
Welcome to My Website
 Make yourself at home! <p1>The purpose of this website is to display information about things.</p1>

Now, please write a short abstract for it in Russian. Abstract:

Откройте документ HTML.  Найдите текст, который нужно отцентрировать.  Добавьте тег "center" до и после текста.  Просмотрите документ HTML.


First, read the English article below.

This method does not require quite as much time as a full unraveling, but it will be more time-consuming than cutting your locks out. Depending on how many locks you have, how old the locks are, and how much of your hair you intend to keep, this process could take anywhere from 2 to 15 hours. The exact length is yours to decide, but typically, you should plan on saving at least 4 to 6 inches (10 to 15 cm) to make this method worth the time. This method works best if you want to keep some of your hair but have locks older than four years. When you've had locks for more than four years, it is best to cut off half of your hair or more before trying to unlock the rest. Use barber scissors to cut each dread one at a time, keeping roughly the same amount of each one intact. Fill a bucket or sink with warm water. Sit in front of the water and tip your head back, submerging as many of your locks as possible. For best results, try to soak your locks for 5 to 10 minutes. Any amount of soaking time is better than none, though. Work detangling shampoo into your locks, scrubbing it in thoroughly using your fingers. Use hot water during this process, as well.  The water should be hot, but not hot enough to burn your scalp or fingers. Washing your hair should help remove some of the build-up that would otherwise interfere with the unlocking process. Rinse the shampoo out of your locks before continuing. Rub a little conditioner or specialized lock removal product into each lock, working with them one by one. Do not rinse the conditioner out of your hair after applying it. Pierce the bottom of the lock with the tail or teeth of a metal comb. Use the comb to pick out loops and tangles within each lock.  Start at the bottom and gradually work your way up the rest of the lock. Comb out the loosened hair after every 1 inch (2.5 cm) or so. Repeat this process on each dread, working one at a time, until all the locks have been undone. After undoing your locks, apply conditioner to your hair again.  Let it sit for a few minutes...

Now, please write a short abstract for it in Russian. Abstract:

Выделите на работу достаточно времени. Определитесь с тем, какую длину волос вы оставляете. Обрежьте дреды. Замочите оставшиеся дреды в теплой воде. Тщательно вымойте голову горячей водой. Нанесите кондиционер на оставшиеся дреды. Аккуратно начните расплетать дреды. Снова нанесите на волосы кондиционер. Подстригитесь. Ухаживайте за волосами.


First, read the English article below.

This method does not use powers. As such, it is simpler for converting large numbers in your head because you only need to keep track of a subtotal. The first thing you need to do is to write down the binary number you'll be converting using the doubling method. Let's say the number you're working with is 10110012. Write it down. Since you're working with the binary number 10110012, your first digit all the way on the left is 1. Your previous total is 0 since you haven't started yet. You'll have to double the previous total, 0, and add 1, the current digit. 0 x 2 + 1 = 1, so your new current total is 1. Your current total is now 1 and the new current digit is 0. So, double 1 and add 0. 1 x 2 + 0 = 2. Your new current total is 2. Just keep going. Next, double your current total, and add 1, your next digit. 2 x 2 + 1 = 5. Your current total is now 5. Next, double your current total, 5, and add the next digit, 1. 5 x 2 + 1 = 11. Your new total is 11. Double your current total, 11, and add the next digit, 0. 2 x 11 + 0 = 22. Now, double your current total, 22, and add 0, the next digit. 22 x 2 + 0 = 44. Now, you're down to your last number and are almost done! All you have to do is take your current total, 44, and double it along with adding 1, the last digit. 2 x 44 + 1 = 89. You're all done! You've converted 100110112 to decimal notation to its decimal form, 89. Write your final answer as 8910 to show that you're working with a decimal, which has a base of 10. Doubling is used because the given number is of base 2.  If the given number is of a different base, replace the 2 in the method with the base of the given number.  For example, if the given number is in base 37, you would replace the "x 2" with "x 37".  The final result will always be in decimal (base 10).

Now, please write a short abstract for it in Russian. Abstract:

Запишите двоичное число. Начиная слева, удвойте ваш предыдущий итог и добавьте текущую цифру. Удвойте ваш текущий итог и добавьте следующую цифру слева. Повторите предыдущий шаг. Снова повторите предыдущий шаг. Снова повторите предыдущий шаг. Снова повторите ваш предыдущий шаг. Продолжайте удваивать ваш текущий итог и добавлять следующую цифру, пока цифры не закончатся. Запишите ответ вместе с основанием системы счисления (нижним индексом). Используйте данный метод для преобразования из любого основания в десятичное.