First, read the English article below.

Once you've determined that your dog is overweight, or if you're still unsure, it's time for a visit to your vet. Your vet can evaluate your dog's weight, discuss possible causes, and give you an idea of how much weight your dog needs to lose or at least an initial goal. Your vet can also help you with a specific weight loss plan to get your dog to where they need to be. This may include changing to a dog food designed for weight loss, recommendations on what to feed as treats, adjusting the portion size and frequency of feedings, and increasing the amount of exercise. Your vet can also evaluate if there are any health reasons for not starting such a plan. There are now also drugs, specifically for dogs, that are available to aid in weight loss. These drugs basically work by causing a decrease in appetite. Be aware that these are known to cause a high rate of side effects, such as vomiting and diarrhea.  They should only be used as a last resort, in dogs that are otherwise healthy, and only after ruling out all medical issues that can be a cause for both your dog being overweight and their inability to lose weight. Your veterinarian can determine if your dog is an acceptable candidate for this option.

Now, please write a short abstract for it in Russian. Abstract:

Посетите ветеринара. Разработайте совместно с ветеринаром план кормления собаки. В крайнем случае подумайте о применении таблеток для похудения.


First, read the English article below.

Once you've developed an understanding of the types of writing and the skills necessary to write online, start looking for some freelance opportunities and open calls for content. Most big cities that update regularly don't have a paid staff of writers. Rather, they contract out the content to freelancers, who are paid by the article, or as per some other arrangement. Whatever your niche interest, there are probably venues within that niche that hire freelance writers regularly. There are lots of databases of freelance job listings, one of which can be found here.   If you're searching around on Craigslist, try looking for telecommuting opportunities in major metropolitan areas. Lots of online writing gigs are listed in the Bay Area, though lots of content will have no connection to that geography. You can do the job just as well from Iowa or Indonesia as from Brooklyn or SF. There are also freelance agencies that serve small businesses, hiring out content and finding work for you. Digital Sherpa, Content Launch, and Zerys are examples of agencies that will hire you to write content for other sites on a rolling basis.  Many jobs that involve lots of writing online aren't necessarily titled "Writing Position." Look for subtler buzzwords, like "content" and "copy." Lots of Internet start-ups will use the jargon of the start-up, but the job will essentially revolve around writing tasks. Content farms will offer a small amount of money for a huge amount of writing expected from you in a very short amount of time. These kinds of jobs won't provide you any good copy to use on a resume, because content farms are completely devoted to producing exponentially increasing numbers of low-quality content, basically as a way of having something to slap ads on to. If you've ever wound up on a page with more ads than writing, or on a mis-spelled domain page, you've seen one of these sites. These sites pay writers next to nothing, have no content standards, and lower the standards of online discourse considerably. Avoid them....

Now, please write a short abstract for it in Russian. Abstract:

Найдите огромное количество работы во фриланс сфере. Избегайте бирж копирайтеров. Подготовьте портфолио вашей лучшей работы. Рекламируйте ваши умения в сети. Подписывайтесь на сайты, выплачивающие участникам. Ищите редакторские или писательские должности в онлайн издательствах или предприятиях.


First, read the English article below.

Once you've drafted your speech, re-read it to make sure that you didn't leave out anything important or that you haven't unnecessarily repeated information. The more you practice saying your speech out loud, the more comfortable you'll be giving it in front of others. You can practice by reciting your speech in front of a mirror, or by asking a friend to listen to your speech and give you feedback. You don't have to memorize the speech, but it should be clear that you know what's coming next while you're speaking. Four to six minutes will fly by when you're actually giving your speech, so you should time yourself before you give it for real. You can use a clock, your watch, or your phone to time yourself, or you can ask someone else to time it for you. If a friend helps you, they can also listen for filler words like "you know," "so," and "um.” An icebreaker speech doesn't have to be super formal, it should still sound prepared.

Now, please write a short abstract for it in Russian. Abstract:

Перечитайте текст речи. Тренируйтесь произносить речь дома. Засекайте продолжительность речи.


First, read the English article below.

Once you've finished the first draft, read it through and decide whether it flows well and has the right structure. You may need to shift paragraphs around, delete sentences, or add more material here and there to fill out parts that are stunted. Give your review at least one editorial pass, and maybe two or three, before you consider it to be editorially sound.  Ask yourself whether your review stayed true to your thesis. Did your conclusion tie back in with the initial ideas you proposed? Decide whether your review contains enough details about the movie. You may need to go back and add more description here and there to give readers a better sense of what the movie's about. Decide whether your review is interesting enough as a stand-alone piece of writing. Did you contribute something original to this discussion? What will readers gain from reading your review that they couldn't from simply watching the movie? Make sure you've spelled all the actors' names correctly and that you got all the dates right. Clean up typos, grammatical errors, and other spelling errors as well. A clean, proofread review will seem much more professional than one that's full of silly mistakes. Post it on your blog, share it in a movie discussion forum, put it up on Facebook, or email it to your friends and family. Movies are the quintessential art form of our time, and like all art, they spark controversy, provide a venue for self-reflection, and greatly influence our culture. All this means they're worth discussing, whether they're flops or works of pure genius. Congratulations for contributing your valuable opinion to the discussion.

Now, please write a short abstract for it in Russian. Abstract:

Внесите правки. Исправьте ошибки. Опубликуйте рецензию или поделитесь обзором в социальных сетях.


First, read the English article below.

Once you've finished your letter, send it to the paper you've chosen. The paper's guidelines should say which form of submission is best. Most papers ask for an electronic submission, either via email or through an online submission system. Some traditional newspapers may still prefer a physical copy of your letter. The newspaper reserves the right to edit a letter. The paper will primarily edit for length, or to slightly alter an unclear passage.  The paper won't change the overall tone or argument of your letter. If your letter contains libelous or inflammatory language, this may be edited out. Or, your letter may not be published at all. If your letter is printed and you have requested particular action on the part of a legislator or corporation, follow up with that individual or company. Clip out your letter and send it to the legislator or corporation. Include a note that addresses the action you've requested. No matter how perfect your letter might have been, there is always a chance that other letters will catch the editor's eye and that yours will not be published. That's okay. Now that you know how to write a letter to the editor, you'll be a pro at writing future letters. Be proud of yourself for stating your opinion and advocating for something you believe in. If your letter was not published but you still feel strongly about the topic letter, try sending a similar letter addressing a similar topic in a different paper.

Now, please write a short abstract for it in Russian. Abstract:

Отправьте письмо. Помните, что ваше письмо может быть отредактировано. Поддерживайте обратную связь. Не расстраивайтесь, если ваше письмо не прошло отбор. Попробуйте отправить письмо куда-нибудь еще.


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Once you've found a good area to set up camp, it's time to unpack your things. It's a good idea to pack all of the parts out at once. Assembling your tent will be fastest if you don't have to unpack each item one at a time. Keep all parts nestled in one place so you can keep account of everything. Because the list of supplies depends on the specific type of tent you're using, here are a few different types of tents you can consider:  A-Frame tents are the most typical and common type of tent for personal use. They're the easiest to erect and usually come with extras like a rain-fly and weather tarp. Tunnel tents are different from typical "A-Frame" tents because they are structured by two long poles that both run the width of the tent. This creates a wider interior with more headspace. However, they're not nearly as stable when it comes to wind. Dome tents are generally the largest, and usually reserved for larger groups in camping. Although they're quite a bit bigger, they're generally very easy to pitch. No matter how much you clear the area, there may still be twigs and other debris that could puncture your tent or make the surface otherwise uncomfortable. A ground cloth should be big enough to encompass the space of at least most of your tent. The added cushion of a ground cloth will lead to a more comfortable rest. Once you've gotten all your tent parts out, slide the support poles through the body of the tent. Lie the tent frame out. That way, you can make sure you're sliding the poles through the right slots. This is arguably the most time-consuming part of tent assemblage, but it's very straightforward. In the case of a "tunnel tent", make sure the poles are parallel from one another. If the support poles have joints, make them rigid. The poles are going to have a pre-set frame to them for the main body of the tent. Help the tent up by lifting parts of it. The poles should hold the frame in place. If not, secure loose parts of the poles or extend them as needed. Using a mallet or a nearby rock, take...

Now, please write a short abstract for it in Russian. Abstract:

Распакуйте палатку. Разложите на земле подстилку для палатки. Вставьте каркасные дуги в предназначенные для этого кулиски и карманы палатки. Поднимите палатку на каркасе. Колышками и растяжками прикрепите палатку к земле. Установите над палаткой погодный тент. Перенесите все свои вещи в палатку.


First, read the English article below.

Once you've found a listing, flyer, or post for an open internship, you will need to make contact with the employer. Generally, postings will let you know the best method of communication to use. If unspecified, calling is best so long as you can sound professional and confident. Bring or mail them their requested materials (such as a cover letter and resume) and ask any initial questions you may have. The more they feel like they know you before the interview, the better your chances will be. You will want to do whatever you can to impress the people you interview with. This can be done through the language that you use, the clothing that you wear, and how you approach questions.  Make sure you look and sound professional and confident. Speak in definitive terms when you tell them about yourself: I can do this, I will do that. Don't use terms like probably and maybe. Research the company before interviewing. Find out their values and buzzwords. Use references to those values and buzzwords in your interview. Get acquainted with common interview questions and how to answer them. There are many standard questions that tend to get asked and how you answer them is important. Employers want to see that you are capable, determined, and invested in the position you want. This tells them that you will work hard and be a good employee. Be persistent in your communications and proactively seek the things you want. If you get an offer, make sure to take a moment to think about it before accepting, unless you are certain this job is for you.  If you accept, you have now made a commitment. If you have had other interviews, you may want to ask the employer for time to decide on the offer, so you can then contact the other employers you've interviewed with and see if they can make you an offer sooner.  This way, you can choose between two offers rather than only going with the first one you get. Be careful though: being unsure about taking the position won’t look good to all employers!

Now, please write a short abstract for it in Russian. Abstract:

Выйдите на связь. С блеском пройдите интервью. Будьте активны и упорны. Примите предложение.


First, read the English article below.

Once you've found it, cut around the V-shaped wishbone as close as possible Two people hold the wishbone, one holding each end, and make a silent wish. They then pull the bone apart and whoever gets the longer piece will have their wish come true. In some traditions, the person who gets the shorter piece will be the first to marry.

Now, please write a short abstract for it in Russian. Abstract:

Засуньте в получившуюся полость палец, чтобы почувствовать эти дужки. Пусть дужка высохнет, а затем ее можно использовать, чтобы загадать желание.


First, read the English article below.

Once you've gone through the process of defining your magazine and what group of people it will serve, you will want to put together a small team of people who can create that vision. If you began this project with a partner, even better. You might be tempted to think, "I can do it all, myself." Don't fall into this trap. Ask people who are as passionate about your subject as you are to join you on this adventure. It takes a lot of time to write articles. It takes more time to photograph or source and edit images. It takes still more time to do the page layout, ad sales, manage the printing process, sales, distribution, and customer support. Each of those disciplines require their own levels of expertise. Unless you plan on publishing one copy every 6 months, it would be wise to build a staff at this point. You'll oversee everything, do the books, look for funding, find printers, and more. However, on top of the stuff you do, you will also want to pick up managers to head the different parts of the publication process. These include:  Publication manager. Somebody has got to be out there sourcing printing houses, paper costs, doing spot checks, proofing, and being the point person for everything to do with the nuts and bolts of publishing. Sales manager. All those ads have to come from somewhere, because that's where a lot of the revenue is going to come from—especially at first, as you give away copies as fast as you can. Having somebody working that revenue stream every day will make a huge difference on your bottom line. Marketing manager. Even if you build it, they're not going to come unless they know about it. A marketing manager will spread the word, get your magazine placed on newsstands, bookstores, distribution houses, and more. Your marketing manager will also know what the competition is doing—what's in their press kit, what promotions they're running, and how they're being successful—and then do it better! In the beginning, you might want to consider picking up freelance writers, editors and...

Now, please write a short abstract for it in Russian. Abstract:

Соберите команду. Наймите управляющий персонал. Наймите авторов и верстальщиков. Найдите типографию.


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Once you've got all the molding installed, use caulk to fill any gaps at the corners and other gaps. Be aware, however, that if there are gaps between the molding and your baseboards, you may have simply placed your nails too far apart and adding an intermediate nail may help. Use a nail crayon, if you want to, to fill in the holes created when you countersunk the nails. With everything else done, all that remains is to stain or paint the molding however you want it to look. This is easiest when the baseboards are also unfinished, but if your baseboards are already stained you might want to stain the molding before installing it. Once your paint or stain is dry, you're all done! Enjoy your new, professional-looking room!

Now, please write a short abstract for it in Russian. Abstract:

Замаскируйте щели, чтобы создать гладкий вид. Используйте карандаш для гвоздей. Покрасьте или вскройте морилкой плинтус.


First, read the English article below.

Once you've got the pieces taken out and everything is accessible, you can start dusting. Use compressed air to blow out dust from hard to reach cracks, and suck it up with a vacuum hose. Make sure to get every nook and cranny, as dust can lead to overheating.  Blow out all of the vents with compressed, and make sure to blow air through the heatsinks on the motherboard assembly. Clean out the USB plugs, as well as dust each individual component. Thoroughly clean the large fan so that no traces of dust remain. If you are really worried about overheating, you can remove the heatsinks from the motherboard and replace the thermal paste. This is not necessary and only recommended if you can live without the PlayStation, as you have a significant chance of damaging it when removing the heatsinks. Once you are finished cleaning up the inside, it's time to put everything back together. Go back through the steps of this guide in reverse order to make sure that everything gets put back in the right place. Make sure all of the components are properly connected so that everything works when you turn it back on. Be sure to remember to reinsert the hard drive before turning on the PlayStation, or you won't be able to use it.

Now, please write a short abstract for it in Russian. Abstract:

Начните очистку. Замените термопасту (по желанию). Соберите все обратно.


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Once you've got your clamp latched on, it's time to unpackage your needle. You bought a sterile piercing needle that matches the size of your jewelry right? If not, stop now. Go get the right size. MAKE SURE YOU BUY IT STERILE. If the packaging is damaged, get a new one. This is NOT the place to be lazy. Once you've got your needle out, rub on just a little bit of the A&D ointment. This will make the next step easier. Okay! Now double check to see that both marks are still lined up in the clamp. If they are, then hold the clamp in one hand so that you can clearly see your mark. Now with the other hand, take the needle over and line it up on your mark. You can hold the sides of the needle between your thumb and middle finger and use your index finger on the back of the needle to push through, but hold it whichever way is steadiest and most comfortable for you. Now, take a couple of deep breaths, check to make sure you're lined up correctly and quickly push the needle through the skin till you see it poking through the other side at least a centimeter or two. Make sure you don't push the entire needle out the other side because we will use the needle to guide the jewelry in.  Pushing the needle through your skin will hurt! Very beefy dudes cry like babies during this type of piercing. You just have to push all the way through. It's very hard to keep going once you feel that initial pain, but it doesn't get any worse than that first little bit of pain, so you might as well just keep going so that it's all the way through, rather than going to all this trouble and not even having a piercing to show for it. If it hurts, just push through a little harder. It will stop hurting very quickly once you get through to the other side. Great! Now that you've got the needle through, the hard part is over! Now you just have to put the jewelry in. You still have the needle sticking out both sides of the hole, right? I bet it looks pretty cool, but now it's time to put in your jewelry. So, unscrew or remove a ball from one...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите иглу. Нанесите мазь. Выровняйте иглу. Проколите кожу. Вставьте пирсинг. Закрепите украшение. Избавьтесь от использованной иглы должным образом.


First, read the English article below.

Once you've gotten over the initial shock of the heartbreak, you need to make sure that you don't spend too much time wallowing and grieving, otherwise you're never going to let yourself get over the relationship and that's what you need most of all.  Set a time each day to reflect on the break-up, usually about 20-30 minutes. Set a timer so that you know when time's up. During the day, as thoughts of the heartbreak come up, remind yourself that you have a specific time set aside and until then, you'll focus on other things. Make sure that you have an activity that requires your attention (preferably something fun) schedule for right after, so your attention is immediately diverted. Get a trusted friend or family member to help you out. Give yourself a certain limit when talking about the heartbreak (say 30 minutes) and when you've gone over it have your friend or family member remind you to put your focus elsewhere. There's nothing wrong with bolstering your confidence with an easy rebound relationship, as long as both parties know that's all it is. You're going to be in a mire of low self-confidence and vulnerability after a recent split and that's a really bad time to try to start something real with someone else.  If you're going out and partying try to moderate your drinking, both so that you don't end up drunk-calling/texting your ex and so that you don't think it's a really good idea to try to start something with someone because you're feeling down and your self esteem is low. Have your friends help you out. If it looks like you're coming in for a fall, have them remind you about rebounds and just make sure that's really what you want (which it can be, but you'll need to check in with yourself to make sure). This also refers to texting and calling. You really want to make sure that you don't post tons of angry or upset things about your former relationship and you don't want to invite everyone to witness your mental breakdown over Facebook status updates.  You also want to make sure that you're not...

Now, please write a short abstract for it in Russian. Abstract:

Наложите ежедневный лимит на скорбь. Не ищите быструю замену партнеру. Следите за своими действиями в интернете. Помните, что ваша конечная цель — двигаться дальше. Обратитесь за помощью.


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Once you've gotten past knee-deep into the water, get on the board in the correct position and start paddling out, toward the waves. Use the paddling motion with your hands and kick with both your feet just below the water's surface for the strongest propulsion. The nose of the board should be about 1-2 inches (2.5-5 cm) above water. If you're just starting out, you should avoid any waves that are too high and fast, or generally out of your comfort zone. Pick waves that are headed straight toward the beach and that won't make you travel too high or too fast. Once you've found your wave, you should turn toward the beach and start kicking toward it, waiting to be brought forward by the current of the wave. The wave should be steep enough to move you forward, but it has to not have broken yet. To improve your chances of finding a good wave, look out for the place where most of the waves are breaking. You should wait for the waves about 5-10 feet beyond that location. You should feel yourself traveling faster as the wave approaches you. If you want some extra speed, you can push down the nose of your board slightly to move even faster. If the wave is moving too fast for your comfort, then you can do the opposite, pushing the nose up an inch or two to get some friction and slow yourself down. Continue to kick your feet as you travel down the face of the wave. You can also lean slightly into the wave to improve your speed. You can also choose to go right or left here. To go left, lean your hips toward the left side of the board and place your left elbow on the upper left side deck of the board, while holding onto the upper right edge of your board with your free hand. To go right, do the opposite.

Now, please write a short abstract for it in Russian. Abstract:

Гребите. Ищите волну. Вы должны плыть в положении лицом вниз.


First, read the English article below.

Once you've gotten rid of any natural causes, you will need to catalog your haunting to better understand how to deal with it.  Use a record player to try to communicate with the haunting. Ask it questions and record it to see if the ghost answers. It won't always, but you may be given some sort of message which can help with getting rid of it. You will want to ask easy questions with simple answers, usually yes or no. This is simplest if you try to communicate with the ghost by asking questions and having it answer with knocking. Ask it to use one knock for yes and two knocks for no. Take photos of the areas where you experience the haunting to see if anything turns up in the final image. Use a flash when you're in a dark space, like a room, otherwise your camera will only capture darkness. Otherwise, it is best to rely on natural lighting so that lens flare doesn't confuse you. Remember that often ghostly seeming orbs and other phenomena are often simply dust on the camera lens, or light refracting from dust particles in the air. See if your family members, or roommates sense and see similar things to you. Do they hear ghostly footsteps, a knock on the bedroom door, or other manifestations? Try not to influence them with your own findings. If you can find a reputable ghost hunter or psychic, talk to them about what you've discovered and see what they think. If you can afford it, have them come to your house and see what they can find separate from your experiences. As any reputable ghost hunter will tell you, most of the ghostly visitations turn out to have a natural explanation. That doesn't mean ghosts don't exist!

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте доказательства паранормальных явлений. Попросите кого-нибудь подтвердить ваши ощущения. Не расстраивайтесь, если привидения в вашем доме не окажется.


First, read the English article below.

Once you've gotten to know someone in your group, you can start interacting with them one-on-one. Post interesting content on their wall to try to stimulate some conversation with them. Follow-up on any comments they make on your posts. Many professionals will not use Facebook chat, and chat programs in general are typically viewed as less-professional than email. If you want to send a message to a professional contact on Facebook, do your best to format it as close to an email as possible. When writing posts, messages, or comments to a professional contact, avoid using emoticons. These are very casual symbols, and should be reserved for chatting with friends. When communicating on the internet, your grammar serves as your first impression. Make sure that all of your messages are written clearly and are free of spelling and punctuation errors. Try to avoid exclamation marks. While it can be fine to chat with your friends at any time, you should limit your daily correspondence with your professional contacts. If you contact them too often, you may wear out your welcome and come across as desperate. Keep your conversations succinct and on topic.

Now, please write a short abstract for it in Russian. Abstract:

Опубликуйте запись на стене вашего контакта. Общайтесь сдержанно. Не используйте смайлы. Проверяйте грамматику. Старайтесь не быть навязчивым.


First, read the English article below.

Once you've had your meal and taken your notes, take a little time to see what the restaurant's history is. These kind of details are a great way to add some color to your review. For example, you might find that the head chef trained in France or used to work at another well-loved restaurant in the area, and you can use these connections to make people interested in the food. Start by reading the restaurant's website. Look up the owner and executive chef to get an idea of their training, style, and past ventures. The first sentence of the review should make people want to read more. Remember, you are giving them a reason to either spend their money at this restaurant or skip ahead to another spot, but you're also trying to get them to read your writing. Some tips for a good hook include:  Promise a story or surprise, such as "it may have taken a while to get to my mouth, but I've found the best paella on the planet." Make sure, however, that you deliver on the promise later! Give an interesting, tangential fact, like "Chef Zurlo only started cooking 2 years ago, yet she's quickly risen through the ranks to operate Oakland's best new bagel shop." Describe a particularly captivating or compelling part of the ambiance, good or bad, like a great view or a funny smell from the kitchen. No one wants to read a laundry list of foods, so pick the foods that made the greatest impression on you (good or bad) and focus your writing on these dishes. Don't just say if they were good or bad. Strive to give details and reasons, naming each specific dish. As an outline, you should try and talk about the following three things in every food review:   Presentation: How'd the dish look when it arrived, and how did it make you feel? Excited? Hungry? Like royalty? Like you were in your family's kitchen again?  Taste: The big, obvious one, but that is only because it is so important. Use descriptive language, metaphor, and simile to put your reader in your shoes, or mouth. Name spices or flavors when you can.  Texture:This usually...

Now, please write a short abstract for it in Russian. Abstract:

Изучите дополнительные сведения. Начните материал с захватывающей детали. Опишите 3–5 заказанных блюд, а не все меню. Используйте яркие и колоритные прилагательные. Опишите цели и позиционирование ресторана, а не просто свои личные предпочтения. Напишите достоинства и недостатки. Предоставьте рекомендации. Укажите важные подробности в начале или в конце обзора.


First, read the English article below.

Once you've included all the information you'd like to share and communicated with your friend about their life, you can finish the letter. Write a few sentences that reference your friendship and future correspondence.  For example, if you've been away, finish with, "It’s been a lot of fun, but it’d be even more fun if you were here. I’m looking forward to seeing you once I get home!” If you and your friend have been having a disagreement, write something like, “I know we’re in a tough patch now, but I want you to know that I'm grateful we’re working through this.” Choose a friendly sign-off followed by a comma. Then sign or type your name below the sign-off. For the most personal closing, write your signature instead of printing or typing it. Consider using any of these sign-offs:  Yours truly, With love, Hugs and kisses, Fondly, Take care, Cheers, Once you finish your letter, take a little break and then read through it, looking for grammatical or spelling errors. If you’re short on time, you might start by typing the letter out into a text document and then running a spellcheck on it. You’ll also want to check your letter to ensure that everything you say makes sense. Remember that your tone of voice can be difficult to translate via writing, so be careful that what you say is clear and won't be misinterpreted. List your friend's first and last name in the center of the envelope. Write their house number and street address on the line below it. Then write the city, state, and zip code on the line under it. Include all of your information in the same format in the upper left corner. If your friend is living in another country, be sure to include the name of the country in the address. Check how much postage is required in your country to mail a letter. Place the postage on the envelope's upper right corner. Lick or tape the envelope shut and drop the letter at the post office.  You may be able to leave the letter in your mail box. This usually means that you'll need to raise the small red flag on the side...

Now, please write a short abstract for it in Russian. Abstract:

Подведите письмо к завершению. Добавьте прощание и подпись. Перечитайте письмо и исправьте ошибки. Напишите адрес отправителя и получателя на конверте. Наклейте марки и отправьте письмо.


First, read the English article below.

Once you've let go of hoping for someone, you just need time to pass. The more time passes, the better you'll feel. Meanwhile, limit your exposure to him. Don't hang out, and try not to bump into him too much. This doesn't mean you should hide out—absolutely not—just that you should avoid interacting while you're still in pain.  Bring a friend when you know you'll run into him. We can't always avoid people who like—if you know you'll have to be around him sometimes, bring friends who know what's going on with you to back you up. Keep it positive. You don't have to glare at him or treat him rudely. When you feel normal again, you might end up being real friends with this guy. Just be polite and try to avoid him discreetly. Of course, you may need some alone time at first, but turning into a full-time hermit is just going to make you feel like he’s the only person in the world. Go out with your pals, have a buddy night, and socialize as much as feels good. The more you meet your emotional needs elsewhere, the less impact his absence will have on you. If he's a good friend and all your friends are mutual, try organizing smaller outings—just two or three at a time—so that his absence doesn't feel conspicuous. Keeping heartbreak private can make it hurt more. It can be a relief to tell your nearest and dearest what you're going through. You don't have to tell everyone, and it's probably better if you don't—but if you have a few good friends and relatives who can keep your business private, it might help to let them know that you're going through an emotionally rocky moment.  Be sure to tell them if what you're saying is private. Ask them not to treat the guy you had a crush on any differently—unless he was a jerk, of course. If people talk, they talk. If unsubstantiated rumors are flying around, know that they'll die down soon. Don't add fuel to the rumors by getting angry or defensive. Instead, when confronted by nosy people, say it is your personal life, raise your eyebrows, and change the subject. Whatever you...

Now, please write a short abstract for it in Russian. Abstract:

По возможности немного отдалитесь от него. Проводите больше времени с друзьями. Доверьтесь своим друзьям. Пропускайте сплетни мимо ушей.


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Once you've located the cat, sit down on a nearby piece of furniture or on the floor but not too close to the cat. Try to be at the cat's elevation so you're not looming over it.  You can look in its direction but don't make eye contact. Call the cat's name. It will either respond by looking at you, turning an ear in your direction, pausing from current activity, or slowly getting up, stretching, and leaving the room, or it will not respond to you at all. If the cat acknowledges you, begin to pat your knee and call it again in a pleasing, gentle voice. You could even entice it to come to you with a treat. A skittish cat needs to get used to your smell before it can become comfortable with you. If it comes up to you and rubs up against you, it's saying that you are its territory. While a rub against your legs doesn't exactly mean that the cat loves you, it's a good first step toward the cat becoming comfortable with you. Once the cat has rubbed up against you a few times, put your hand out for it to smell. The cat may rub your hand with its cheek, at which time you can begin to gently find out where it likes to be petted. Don't surprise a high strung cat. While you might get closer to a skittish cat by sneaking up on it, you are not building trust with the cat. Instead, make sure that the cat sees you coming. If it agrees to let you pet it, you will know because it won't run away. Begin by petting it on the back or under its chin. Also try scratching your cat between the shoulder blades or under its collar. These are spots it can't reach easily, and so cats generally love it. Gently stroke the cat in the direction of its fur growth, as many cats don't like their fur messed up by petting against the growth. For instance, avoid petting a high strung cat's belly. Although some cat's enjoy being petted on the belly, it's more likely that this will make a skittish cat go into defense mode. Some cats even take petting on the stomach as a clear invitation to playfully gnaw and scratch your hand.  Also, many cats...

Now, please write a short abstract for it in Russian. Abstract:

Подманите животное к себе. Дайте кошке обнюхать и потереться о вас, пока что не гладя ее. Прежде чем попытаться погладить кошку, постарайтесь, чтобы она видела, как вы приближаетесь к ней. Гладьте кошку в особых местах ее тела. Не гладьте животное в особо чувствительных местах. Будьте терпеливы. Постепенно увеличивайте время, проводимое со своим питомцем.


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Once you've made your decision, stick to it. That doesn't mean you have to tell the guy, "Hey, I chose you over Guy A!" That won't make the guy feel very special. The commitment is something you make through your actions and your heart. Work on building a healthy, stable relationship with the guy you've chosen -- and only the guy you've chosen.  Get ready to start dating and hanging out with only the guy you've chosen. Enjoy the benefits of being with one person without wondering what another guy is up to. If you feel empty or incomplete without the other guy, then it may either mean that you made the wrong decision or that you never liked the first guy that much in the first place -- you only liked the chase. Be friendly to the other guy but don't go out of your way to hang out with him or do stuff alone together. If you're overly friendly with him, he might think that he still has a chance. Plus, it might get the guy you chose unnecessarily jealous. Know that choosing between two guys will affect your relationship with both of them. This is the double-edged sword of relationships: chances are good that you're going to break the other guy's heart and miss out on a relationship with him. If the guy you don't choose doesn't know about the first guy, you don't have to make it a big deal or give him the real reason why you're ending your "relationship." Though you should be happy once you've made your decision, know that the seas may still be a bit rocky.  Know that you may turn guys against each other. What if both guys are best friends? What do you do then? If you choose one and the other likes you, they'll probably stop being best friends. If you want to avoid this situation altogether, date someone else instead. Be prepared to lose the guy that you didn't choose. He may not want to be "just friends" after you hung out romantically or flirted with each other. But that may be for the best. Life is yours to live, and you deserve to live it the way you want -- while trying to hurt others as little as possible....

Now, please write a short abstract for it in Russian. Abstract:

Свяжите себя обязательствами с парнем, которого вы выбрали. Будьте готовы к последствиям. Осознайте свое решение.


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Once you've memorized your perfect squares, finding the square roots of imperfect squares becomes much easier. Since you already know a dozen or so perfect squares, any number that falls between two of these perfect squares can be found by "whittling away" at an estimate between these values. To start, find the two perfect squares your number is between. Next, determine which of these two numbers it is the closest to. For example, let's say we need to find the square root of 40. Since we've memorized our perfect squares, we can say that 40 is in between 62 and 72, or 36 and 49. Since 40 is greater than 62, its square root will be greater than 6, and since it is less than 72, its square root will be less than 7. 40 is a little closer to 36 than it is to 49, so the answer will probably be a little closer to 6. In the next few steps, we'll narrow our answer down. Once you've picked out two perfect squares that your number is between, it's simply a matter of whittling away at your estimate until you reach an answer you're satisfied with — the farther you go, the more accurate your answer is. To start, pick a "tenth place" decimal point for your answer — it doesn't have to be correct, but you'll save time if you use common sense to pick one that's close to the right answer. In our example problem, a reasonable estimate for the square root of 40 might be 6.4, since we know from above that the answer is probably a little closer to 6 than it is to 7. Next, square your estimate. Unless you're lucky, you probably won't get your original number — you'll either be a little higher than it or a little lower. If your answer is too high, try again with a slightly smaller estimate (and vice versa if it is too low).  Multiply 6.4 by itself to get 6.4 × 6.4 = 40.96, which is slightly higher than original number. Next, since we over-shot our answer, we'll multiply the number one tenth less than our estimate above by itself and to get 6.3 × 6.3 = 39.69. This is slightly lower than our original number. This means that the square...

Now, please write a short abstract for it in Russian. Abstract:

Найдите неполные квадраты, подсчитав их. Подсчитайте квадратный корень до первого знака после десятичной точки. Умножьте приблизительное число само на себя. Продолжайте расчет.


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Once you've picked out the thread for your sewing project, look at several needles and hold the thread up to a needle's eye. The eye shouldn't be narrower than the thread or you'll have a hard time threading the needle.  Look at the point of the needle too. You may want a needle with a sharp point so it can pierce fabric easily, for instance, or pick a needle with a blunt tip if you're sewing knit fabric. Consider buying a pack of needles in many different sizes, so you can try a few until you find one that's the right size.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите для работы такую иглу, которая соответствует толщине используемых ниток.


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Once you've placed your bridge, you'll want to check to make sure its placement is correct. Lay your violin down on a flat surface. Get down to the violin's level. The side of the bridge facing the violin's tailpiece should stand at a roughly 90 degree. The other side of the bridge should be sloped forward slightly. If the bridge is not forming a 90 degree angle, you may have put it in place backwards. You'll have to remove the bridge and start over. Your bridge should be in the center of the violin. It should not be too far to the left or right. If your bridge is leaning to the right or the left, gently push it until it's in the center of the violin. You can simply eyeball to see if the bridge is in the center by glancing at the violin from a bird's eye angle. If you want to be extra sure the bridge is positioned correctly, however, you can use a ruler or measuring tape to measure the length of each end of the bridge to the end of the violin. The measurements should be roughly equal. The bridge should be between the f-holes, roughly falling between the middle of each hole. The bridge may have slipped slightly while you were tightening the strings, so once again check. Make sure you can drawn an imaginary line through the center of each f-hole that runs through the bridge. If the bridge has moved, gently slide it up or down until it's in the right place.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте, что подставка стоит строго перпендикулярно корпусу скрипки. Убедитесь в том, что подставка расположена по центру скрипки. Убедитесь в том, что подставка расположена примерно на уровне середины эфов.


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Once you've played the basic game for a while, you might want to try something a little more challenging. In "Salvo," take your turn by firing five shots at once. The opponent responds as normal, telling you which shots were hits and which were misses, but only after you've selected five squares to aim for. This version of the game was played at least as early as 1931. Increase the tension, and reward the player who sinks the first ship, by adding this additional rule to the "salvo" rues above. Instead of firing five shots at a time, each player only gets to fire one shot for each surviving ship. For example, if player one loses the cruiser and is down to four ships, player one only gets four shots per turn. Play with the original salvo rules above, but don't tell the opponent exactly which shots were hits or misses. Instead, tell them how many of the shots hit, and how many missed. This results in a complicated game, and is only recommended for advanced players. Because you don't know for sure which squares were hits, the ordinary red peg / white peg system probably won't work well for this variation. You may need a pencil and pad of paper for each player, to write down each salvo and the opponent's response.

Now, please write a short abstract for it in Russian. Abstract:

Играйте с "залпами". По мере потери кораблей сокращайте количество выстрелов в залпе. Еще больше усложните игру дополнительными залповыми правилами.


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Once you've poured the water into the insert, set a metal trivet into the bottom so your cake pan won't come into direct contact with the insert. The filled cake pan should be sitting on the metal trivet. Set the lid on the pressure cooker and turn it clockwise until it's fastened in place. Most pressure cookers won't work until the lid is properly tightened. Turn the pressure cooker on and select the cake program setting. If your pressure cooker doesn't have this option, use the manual setting to pressure cook on high. If you're making a light, moist cake such as a sponge, turn the temperature to "Less." Most standard cakes or cake mixes are fine on the normal temperature setting. If you're cooking a dense cake, brownie, or cheesecake, increase the temperature to "More." Check the recipe or box instructions for how long to cook the cake according to the size pan you're using. Take the amount of time given and set the pressure cooker for half of the time. For example, if your recipe calls for a 50 minute cook time, program the pressure cooker for 25 minutes. As the pressure cooker cools down, the pressure will reduce on its own. Once the float valve has dropped down, you can turn the lid counterclockwise and lift it off. To test the cake, insert a toothpick into the center of the cake. If it comes out clean, the cake has finished cooking.  It can take anywhere from 10 to 40 minutes for the pressure to release, depending on the size of your pressure cooker. If the cake isn't done, you'll need to put the lid back on and turn the pressure cooker back on. Check it again after 5 minutes of pressure cooking. Give the pan a chance to cool a little before you take it out of the pressure cooker. You can wear oven mitts and pick the cake pan up or use 2 pairs of tongs to pull the pan out. Set the cake on a wire rack to finish cooling completely.

Now, please write a short abstract for it in Russian. Abstract:

Вылейте в чашу 1 стакан (240 мл) воды. Опустите форму в скороварку. Накройте скороварку крышкой и плотно ее закройте. Включите на скороварке функцию «Выпечка» или просто готовьте при высоком давлении. Отрегулируйте температуру в соответствии с типом выпечки. Выпекайте торт вполовину меньше времени, чем обычно. Сбросьте давление на 10 минут. Проверьте готовность торта. Дайте торту остыть 5 минут и поднимите его.


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Once you've received a winning bid or a buyer has purchased your item, you need to be in touch.  If you've chosen to use the online "Checkout" feature, some information will be sent to your buyer, or you can send an invoice via My eBay. Be sure to confirm the following information with the buyer: total price, tax (if applicable), accepted forms of payment, shipping cost, shipping method, expected delivery date and a tracking or Delivery Confirmation number. Before you ship an item to a buyer, you have to receive payment.  Buyers are typically good about paying on time--they know their reputation via feedback depends on it.  In some cases, you may have to send a gentle reminder to a buyer who is slow to pay. If you fail to receive payment from a buyer, do your best to work it out between the two of you.  If your efforts fail, you can go to eBay's Resolution Center and submit an "unpaid item case." As soon as you receive payment, plan to ship out the item.  Be sure it's securely wrapped and cushioned with enough packing material so that it'll arrive in good shape.  Buyers are often eager to receive their items, so ship on time to ensure that your customer is satisfied and leaves positive feedback.  eBay gives you the option of creating a shipping label and packing slip on its site. Get a provide your seller with a tracking or Delivery Confirmation number, doing so can protect you if a buyer claims they never received the item. If you created a shipping label on eBay, the tracking or Delivery Confirmation number is available to you and the buyer in My eBay. It's not just buyers who leave feedback about their sellers, sellers, too, should leave feedback.  This lets others know what it was like to do business with your buyer, helps your buyer improve his reputation (provided it was a good experience) and earns you a reputation as a thoughtful and appreciative seller. .  The sale price of your item along with any add-ons (gallery photos, Reserve, etc.)  will determine what fees you must pass on to eBay.  Be sure to...

Now, please write a short abstract for it in Russian. Abstract:

Свяжитесь с покупателем. Получите платеж. Отправьте товар. Оставьте отзыв. Оплатите счета eBay.


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Once you've recognized areas where you need to improve, you can take the steps to do so. Make positive changes in your life where necessary:  Write out a study schedule and follow it routinely. Consider other activities and obligations you have and allow for plenty of time to complete each assignment. A regular schedule can significantly reduce anxiety and improve performance. Just be sure to avoid procrastination. Get more sleep. The amount of sleep you get heavily affects your mood and ability to absorb and retain information.   Eliminate distractions. Prioritize the things that matter most. Oftentimes, teachers just want to see that you’re willing to put effort into your work. Ask if they’d be willing to let you improve your grade by completing extra assignments. If you can’t change your grade, maybe you can supplement it. It’s a good idea to calculate your grade and figure out what scores you’ll need on the remaining assignments and exams to achieve the final grade you desire in the course. Tutoring centers, teacher office hours, and study groups all exist to help you succeed. Consider restructuring your future study habits by incorporating some of these resources into your routine. While you may not be able to change the grade you’ve received, you can take the necessary steps to improve. Try to consider it a learning experience. Forgive yourself for your mistakes. One bad grade isn’t going to determine your future, and it isn’t going to define your aptitude as a student either.

Now, please write a short abstract for it in Russian. Abstract:

Задайтесь целью учиться лучше. Ищите возможности улучшить оценку. Помните о полезных ресурсах, которые находятся в вашем распоряжении. Двигайтесь дальше.


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Once you've reflected on what went wrong, improved yourself, and caught his attention, there's nothing left to do but to tell him how you feel. This part will be hard, but you'll have to swallow your pride and get over the nervousness in your gut if you want results. Opening up and letting him know that you want to try again won't be easy, but it will be worth it. Here's how to do it:  Pick the right place and time. Try to get him alone at a time when he's in a good mood and when there isn't a chance his friends will be lurking in the background. Swallow your pride. If you've made any mistakes, apologize for the past, and be as specific as possible to show that you're self-aware. Be honest. Tell him that you really miss having him in your life, and that you made a big mistake and want him back. Say that you want to make it up to him and to show him how much you've changed. If your former guy is receptive, then you'll start spending more time with him, whether he asks you out on a date or just spends more time with you in the company of others. You have to make the most of the time you have with him to make sure that you don't lose him again. Here's what you should do:  Don't repeat your mistakes. Remind yourself of what went wrong and vow not to do the same thing this time. Remember how hard you've tried to improve yourself. Don't put too much pressure on yourself. If you're constantly worried about not messing up again, you won't be able to focus on the present. Start fresh. Think of this as starting a brand-new relationship while having a bank of information to work with. Don't dwell on the past or rehash old arguments. Be yourself. Though you're an improved version of yourself, you're still you at the end of the day, so remember to be the girl he fell for in the beginning. If you try too hard to prove how different you've become, you'll lose sight of who you are. If you've tried everything and then some, but your former man still won't give you the time of day, then too much damage has been done for you to...

Now, please write a short abstract for it in Russian. Abstract:

Расскажите ему о своих чувствах. На этот раз постарайтесь удержать его. Спланируйте, как отступить.


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Once you've rinsed out the cornstarch and clarifying shampoo, shampoo your hair 1 more time. Rinse the hair with warm water to remove even more Vaseline. Keep rinsing until the water runs clear instead of cloudy or soapy. Because clarifying shampoos can strip your hair of its natural oils and dry it out, use a moisturizing conditioner. Follow the product instructions, then rinse the conditioner out with cool water to seal the hair cuticle. For example, some conditioners will direct you to massage it into wet hair for a few minutes and then let the conditioner rest in your hair for a few more minutes before you rinse it out. If your hair still feels greasy and you don't think you got all of the Vaseline out, wait 12 to 24 hours. Then apply more cornstarch to the greasy areas, wash your hair with clarifying shampoo, rinse it out, and condition your hair. Remember to blot your hair dry and let it finish drying on its own.

Now, please write a short abstract for it in Russian. Abstract:

Еще раз вымойте волосы шампунем и ополосните их водой. Нанесите кондиционер и смойте его. При необходимости повторите весь процесс снова через 12–24 часа.


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Once you've selected your tissue type, you can begin to use your tissue. Using a tissue is fairly simple. With the tissue in your hand, place it under your nose to catch the mucus. Hold one finger over one nostril and push air out of the opposite nostril until your nose is clear. Then, repeat on the opposite side. This may take more than one tissue. Be sure to carefully fold up tissue and throw away after use.    If you have a particularly harsh cold, consider folding the tissue in half or using two tissues to blow your nose. This can protect your hands from getting contaminated with mucus as the tissue is less likely to break. If you use the tissue to dab your nose, do so gently. When dabbing up mucus, use light dotting motions instead of rubbing, which causes friction and irritation. Always dispose of tissues after using them, especially when you have a cold. Understand when you should use a tissue. Tissues can be used to help clear mucus and also to prevent the spread of colds.  If you have a cold or flu, you can dramatically reduce the risk of it spreading through proper tissue use. Exposure to airborne germs is the number one cause of colds. In fact, 58% of people who work from home do not catch colds over the winter months. If you have a cold, use a tissue each time you sneeze and cough in public to fully cover your nose and mouth.  At home, blow your nose as often as you see fit. Germs and bacteria that cause colds are expelled from the body through snot and mucus. You can buy travel sized containers of tissue at your local supermarket. Keep these in your purse or pocket so you always have a tissue on hand in public. If you have a cold, or if there's a cold going around your school or office, wash your hands frequently. This can help prevent the spread of germs. You should also wash your hands frequently when out in public to keep yourself from picking up a cold, especially during cold and flu season.   Scrub your hands for 20 seconds with soap and water. To keep track of time, you can hum the "Happy...

Now, please write a short abstract for it in Russian. Abstract:

Правильно используйте салфетки. Знайте, когда следует использовать салфетки. Если вы заболели, носите с собой несколько запасных салфеток. Если вы больны, почаще мойте руки. Знайте, когда следует обратиться к врачу.


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Once you've set a general goal, you need to start getting more specific and making a plan to reach it. A great first step is to do some free-writing. Get some paper and write down some thoughts about the following topics:  Your ideal future Qualities you admire in others Things that could be done better Things you want to learn more about Habits you want to improve. This step is meant to help you fantasize and imagine many possibilities. After a few of these possibilities are out on paper, you can determine which ones are most important to you. Once you've thought about some goals and brainstormed a bit, its time to start getting more specific. Use your notes from the brainstorming session and your definitions from the previous section. Write down some specific things you would like to achieve or do.  A vague goal like, “I want to play better, so I will do my best,” is not as effective as a goal like “I want to be able to play my favorite song in six months." Poorly defined end goals or vague “do-your-best” goals are not as effective as specific goals. Move beyond general goals like "I want to become rich" and focus on specific achievements that will get results. Instead of "I want to become rich," your goal could be "I want to master investing in the stock market." Instead of "I want to play the guitar," your goal could be something like "I want to play lead guitar in a rock band." It's a good idea to do some more writing here, trying to describe your goals in as much detail as possible. One way to specify and evaluate your goals is to use the  SMART method. This is an approach to goal setting in which you refine your goals by assessing whether they are:  Specific Measurable Achievable Relevant and Time-bounded Many people have several goals. In fact, in your free-writing, you may have discovered that you yourself are already hoping to achieve more than one goal. If this is the case, it's a good idea to try to rank them in order of importance.  Ranking your goals will help you focus on those that are the...

Now, please write a short abstract for it in Russian. Abstract:

Устройте мозговой штурм. Конкретизируйте. Попробуйте воспользоваться методом SMART. Проранжируйте свои цели. Оцените влияние. Сформулируйте подцели. Выявите препятствия.


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Once you've shown enough interest in the girl and have flirted enough to make her think she has a chance, it's time for a turnaround. Slowly start talking about another girl, whether it's someone she knows or a random girl you keep calling "my really good friend" or "this girl I've known forever."  Find a way to mention the girl every few minutes. Don't do it every few seconds or it will be too annoying, but make it sound like you're constantly thinking of the other girl. Find ways to complement the other girl. Without being too obnoxious, say things like, "She's like, my favorite person," or "She can get any guy she wants." Make the other girl feel inferior. You can also make this person up. If you're a good liar, this "other girl" can be completely fictional. Repeatedly say, "You should really meet her. I think you'd get along." This will drive the other girl crazy. Instead of just going on and on about another girl in your life, you should take the opportunity to talk about lots of other girls. Just make yourself sound like a ladies man who hangs out with a ton of cute girls whenever and wherever.  Mention a party you went to where there were so many amazing girls. You can even say that you were one of the few guys there but that it was okay -- you're used to it. Talk about a fun weekend trip you took to the beach, and mention how all the girls you were with were wearing the most ridiculous bikinis. Just mention "this one girl I was seeing" after another. Make it sound like you go on a ton of dates. Just make sure not to sound gross or like a total player. The girl will lose interest if you make yourself out to be too much of a Lothario. While you're talking to the girl about being with other girls, your phone will be a great prop in making her jealous. Keep your phone handy and check it from time to time and even be prepared to answer it.  Check your phone from time to time and smile to yourself, as if you've just received a naughty message from a girl. Say, "Excuse me" and smile as you type back...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте ее вторым номером. Говорите о большом количестве девушек. Используйте телефон, чтобы заставить девушку ревновать.


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Once you've signed with an agent, you will build your portfolio, which will help you get hired. The agencies will help you get the chance to go to modeling interviews, which are also known as go-sees. So, start going to the go-sees, act professional, and don't get frustrated if you don't get a gig right away.  The agency can't guarantee you work, but a good agent wouldn't take you on if he or she didn't think you had a solid chance at finding some great work. Have perseverance. You won't get a gig with Calvin Klein on your first go-see, despite what you may hear. Whether you've made it big or are just starting out, you don't want to develop a reputation for being ungrateful, rude, or even late. If you want to last in the industry, here are some things you'll have to do to meet the standards of the profession, just as you would with any other career:  Be prompt to appointments. Be courteous and professional to everyone you come in contact with. Consider investing in a personal trainer to help you stay on a balanced diet and to attain exercise goals for optimal muscle tone. Take a meticulous approach to your grooming and skin care regimen. Retire for the evenings early on the nights before you have to work. Plenty of sleep will help you avoid dark circles under your eyes and give you a more rested and healthier appearance to those you are working for. Though everyone hears the story about the male model who was discovered on a Russian cargo ship or just when he was hanging out at a bar in Vegas at three in the morning, the fact of the matter is that most male models don't just instantly get discovered and have to keep working hard even after they sign with an agent. This means that unless you are among the very few lucky male models who can solely survive on their modeling income, you'll need to keep your day job or find another source of income to keep you going. If your day job is too much work, just find another source of income that works for you. Many male models are part-time waiters or bartenders. Though...

Now, please write a short abstract for it in Russian. Abstract:

Начните искать работу. Ведите себя как профессионал. Не увольняйтесь со своей основной работы. Следите за физическим и психическим здоровьем.


First, read the English article below.

Once you've started to heal the cracks in your skin, your best bet is to start a long term routine to prevent more cracks. Unfortunately, this is a skin problem that is better to focus on preventing then on fixing once it occurs. Whatever moisturizing routine you use, just make sure that it's something you can keep up long-term and use regularly, since this is the best way to prevent future issues. Lanolin, which is a wax-like substance made from wool-producing animals, is nature's best way of protecting skin. Used consistently, you should be able to apply it every other day or every third day and still see the same soft skin. When you first start using it, apply it liberally at night and give it time to soak into your skin. Bag Balm is the most common brand of lanolin product in the US and can be found at most drug stores. If not using lanolin, you'll want to analyze what moisturizing products you do buy. You'll want products with the right kinds of ingredients, to guarantee that you get the right effect. Many moisturizers will include lots of natural, healthy sounding ingredients but they won't actually help your skin very much. You'll want to instead look for these in the ingredients list:  Humectants, which draw moisture into your skin. Examples include glycerin and lactic acid. Emollients, which protect your skin. Examples include lanolin, urea, and silicon oils. Every time you bath or expose your cracked skin to water, you're washing away natural oils which protect your skin. Apply at least a light level of moisturizer after every shower, as well as any time you soak your feet. If you can, apply a thick layer of moisturizer before going to bed at night. This will give your feet time to really soak all of that healing product in, while making sure that you're not bothered by squishy skin. Cover your skin thickly in moisturizer and then put on a layer to protect the moisturizer while it soaks in. If the cracks are on your feet, use socks. If the cracks are on your hands, use gloves.

Now, please write a short abstract for it in Russian. Abstract:

Регулярно увлажняйте кожу. Применяйте ланолиновый крем. Подбирая увлажняющее средство, обращайте внимание на его состав. Наносите небольшой слой крема непосредственно после купания. Наносите толстый слой увлажняющего крема на ночь.


First, read the English article below.

Once you've taken a few courses and feel confident you'll be an effective organizer for potential clients, dive in and take on a few jobs. Build rapport with your clients and let them know you're available to help their friends, too. Remember that fostering positive relationships is the key to a successful professional organizing business. When you have a few successful jobs under your belt, it's time to officially spread the word about your new business.  Create a website. These days, having a website is one of the best ways to attract clients. Use concise web copy, professional photos, and tasteful testimonials to showcase your work. Make sure your contact information is clearly visible. Use social media. Create a Facebook page and a Twitter account for your business. Update with musings on professional organizing trends and pictures from conferences you attend to show that you're at the top of your field. Print business cards. Make sure to carry your business cards to conferences and trainings, and it doesn't hurt to have them handy for impromptu daily business conversations, either. After you've been in the business for a few years and are certain you want to  make professional organizing your career, consider getting certified by the Board of Certified Professional Organizers (BCPO), which is recognized as the industry standard. This certification is not necessary to have a successful career in professional organizing but it could lend more credibility to your business. To receive certification, you must meet the following qualifications:  Have a minimum of a high school diploma or an equivalent level of education. Have 1,500 hours of documented paid work as a professional organizer, 250 hours of which can be substituted with hours spent earning a college degree or other educational training. Agree to adhere to the Code of Ethics for Certified Professional Organizers. Pass the BCPO certification exam.

Now, please write a short abstract for it in Russian. Abstract:

Начните организовывать. Продавайте себя. Получите сертификат.


First, read the English article below.

Once you've talked to the girl enough to give her an inkling about your affections, it's time to go into ignore mode and to start chatting up other girls at the bar. You should do this after just a few minutes of talking to the first girl. Here are some great targets to try:  Whether you're at a party or a bar, just pick a girl near you and start talking to her. Slowly transition from talking to the original girl to being absorbed by the new girl completely. Make sure you look like you're laughing and have a great time. Take the other girl to the dance floor. Don't make out with her or grope her. Just dance with her for a song or two and look like you're having a great time. Pick a pack of girls to hang out with. Make them laugh and let the other girl watch. If you want to stay more local to the girl or if you're done with your random girls, you can make the girl jealous by paying attention to her friends. This will let you stay close and keep her focused on you while making her doubt your intentions.  Make all of the friends like you. Be your most witty, charming, and charismatic self. Make a point of ignoring the original girl in front of her friends. Even if she's standing right in front of you, act like she's not there. Don't isolate the friends too much. Try to get all of them to like you while you flirt it up. If you pay too much attention to a close friend of the girl's and she starts to like you, then you may create unwanted drama. This is a bold move. If you're out at a bar or a party, leave with another girl at the end of the night. You don't even have to end up going home with her. Just let the original girl see you walking out with another girl. Acknowledge the original girl with a small nod or a smile as you walk out. Let her know that you know she's watching you. You can make a girl jealous even in the daytime. If you're hanging out with another girl, whether it's just a friend or someone you're also flirting with, let the girl see you having a great time with someone else.  If the girl you want...

Now, please write a short abstract for it in Russian. Abstract:

Флиртуйте со случайными девушками. Флиртуйте с подругами девушки. Уйдите с другой девушкой. Пусть она видит вас с другими девушками в течение дня. Не ждите слишком долго, если хотите ей понравиться.


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Once you've uninstalled the software and reset your browsers, Snap.Do will still be on your system. You'll need the help of some tools in order to completely eradicate it. All of these tools are available for free:  AdwCleaner - general-changelog-team.fr/en/tools/15-adwcleaner  Malwarebytes Antimalware - malwarebytes.org  HitmanPro - surfright.nl/en/hitmanpro Follow the prompts to install the program, and then click the "Scan" button once you open it. AdwCleaner will scan your computer for infections and report them when its finished. Click the "Clean" button once the scan is complete to remove any infections that AdwCleaner finds. Click the "Scan Now" button to run an Antimalware scan. This will likely take about 30 minutes to an hour. After the scan is finished, click the "Quarantine All" button and then click "Apply Actions". Reboot your computer after quarantining the detected files. During installation, uncheck the option that allows HitmanPro to scan your system every time it boots up. Leaving this enabled will slow down your system unnecessarily. HitmanPro will begin scanning as soon as installation is complete. Click the "Activate free license" button after reviewing the scan results to deleted the selected infections. Occasionally some pieces of Snap.Do will slip through the cracks and show up again after the computer has rebooted. To ensure that your computer is completely free of infections, reboot your computer and run each of the scans above again.

Now, please write a short abstract for it in Russian. Abstract:

Скачайте утилиты. Установите и запустите AdwCleaner. Установите и запустите Malwarebytes Antimalware. Установите и запустите HitmanPro. Перезагрузите компьютер и запустите сканирование (каждой из вышеописанных программ) еще раз.


First, read the English article below.

Once you've worked out what some of the problems may be, work together to figure out how you can resolve them. If she's said that she's ignoring you because she feels overwhelmed by how much attention you pay to her, ask her to give you some specific examples of the things that you do that make her feel that way. Perhaps she doesn't like that you call her three times a day: at breakfast, lunch, and dinner. Maybe you can agree to a “good morning” text and a short phone call after dinner every day. Sometimes it's better to take a break when emotions are heated, and to return to an argument later, especially if you've already been arguing for several hours. If you find that you're going in circles and solving nothing, it's probably a good time to take a break. Perhaps you can't meet up again for two days, and you would rather get it all sorted now. That desire is totally normal, but it really won't help either of you when you're both too exhausted from arguing to even think clearly. Chances are, if you're worried about your girlfriend ignoring you, you want to keep the relationship. If it's not a problem with your perception and it's not something personal that she's struggling with, and if she's really just ignoring you because she's mad at you, you need to  consider whether you want to be in a relationship with someone who would rather hurt you than tell you why they're upset.

Now, please write a short abstract for it in Russian. Abstract:

Постарайтесь придумать возможные решения сообща. Не решайте проблемы путем насилия. Поймите, что одним из решений может быть расставание.


First, read the English article below.

Once you've written the salutation, write a line or two greeting your friend before you launch into the body of the letter. Think of this as the beginning of the conversation that you and your friend are having. For example, a few simple starts to a friendly letter could be:  "I hope this letter finds you well." "Thank you for your last letter." "I know it's been a while since I've written to you." "There's so much I need to share with you!" Fill your friend in on any information or details you want to share. For example, describe a recent trip you took or explain how your daily life has been recently. Although you can write about different things, always put them into new paragraphs, so the letter is easy to follow.  For example, you might write 2 to 3 paragraphs about a trip you took over spring break. Then write af paragraph about what you've been doing since then. If you're unsure of what you can write about, keep it simple. For example, tell your friend about a movie you've seen or a book you've been reading. Once you’ve written about what's new with you, how you've been feeling, or things you want your friend to know, respond to things your friend wrote about in their last letter. This ensures that the letter is a conversation.   If your friend hasn't written for a while, acknowledge that you haven't heard from them lately and you're wondering how they're doing. For example, you might write, "Last time you wrote, you said you'd been feeling poorly. Have you gone to the doctor or are you feeling better?" Once you've given new information, introduce new directions for the conversation to continue. This is especially important if you'd like your friend's advice about something.  For example, say something like, "Now that you know what's been going on, how do you think I should handle my family coming into town?" If you're unsure what to ask, you can keep it generic. For example, write, "What's been happening lately with you? Is there anything new to report?" Use your own writing style and voice when you're...

Now, please write a short abstract for it in Russian. Abstract:

Выразите свое расположение. Начните с главной темы письма. Переключите внимание на друга. Задавайте вопросы, побуждающие к диалогу. Поддерживайте разговорный тон на протяжении всего письма.


First, read the English article below.

Once you've written your thesis and outline, write an introduction to your essay. This should consist of a brief, general overview of your topic, along with your thesis statement. This is the place to provide information that will help orient the reader and put the rest of your essay in context.  For example, if you're writing a critical essay about a work of art, your introduction might start with some basic information about the work, such as who created it, when and where it was created, and a brief description of the work itself. From there, introduce the question(s) about the work you'd like to address, and present your thesis. A strong introduction should also contain a brief transitional sentence that creates a link to the first point or argument you would like to make. For example, if you're discussing the use of color in a work of art, lead in by saying you'd like to start with an overview of symbolic color use in contemporary works by other artists. Working from your outline, write a series of paragraphs addressing each of the major points you'd like to make. Each paragraph should contain a topic sentence, which is like a miniature thesis—it briefly explains the main point you are trying to make with your paragraph. Follow up your topic sentence with a few concrete examples to support your point.  For example, your topic sentence might be something like, “Arthur Conan Doyle's Sherlock Holmes stories are among the many literary influences apparent in P. G. Wodehouse's Jeeves novels.” You could then back this up by quoting a passage that contains a reference to Sherlock Holmes. Try to show how the arguments in each paragraph link back to the main thesis of your essay. Your essay will flow better if you build connections or smooth transitions between your arguments. Try to find logical ways to link each paragraph or topic to the one before or after.  When creating transitions, transitional phrases can be helpful. For example, use words and phrases such as “In addition,” “Therefore,” “Similarly,”...

Now, please write a short abstract for it in Russian. Abstract:

Напишите введение, чтобы очертить контекст. Детально изложите свои доводы. Используйте переходные предложения между абзацами. Рассмотрите возможные встречные доводы. Правильно оформляйте ссылки на источники. Подведите итоги в заключительном абзаце.


First, read the English article below.

Once your Instagram becomes famous, people will refer to it by your account's username; for this reason, your username should be memorable, distinctive, and easy to say out loud. Your username's style should reflect your content theme; if you're an artist, for example, you'll probably want to stick to some derivative of your real name (or your artist alias). There are a variety of things you might have readily available for users here:  A rich but concise description of your content, motives, and/or intent. A link to your website if you have one. Your work email address. It's worth setting up a dedicated email address for your Instagram account. Usernames for any pertinent social media accounts (e.g., Twitter and Facebook). Usernames for any IM services you'd like to share. Your PayPal or Venmo ID for donations. A resume. Posting this on a static blog page and then linking the blog page in your bio is the best way to display your resume. Unlike your personal Instagram or Facebook page, anything you post here needs to fit a singular theme (e.g., fitness or food).  In a pinch, find something you believe society doesn't have (or something it would benefit from having more of) that correlates with your talents. Make sure your content adheres to the Instagram Terms of Use. This process includes making the photos aesthetically pleasing through use of filters and other editing options as well as placing pertinent information in the photo's description.  If you're advertising, for example, a short sentence describing the product or service you're promoting in relation to how it betters your life followed by appropriate links should go in the photo's description. Posts tend to be best-received at around 2:00 AM and at 5:00 PM. Make sure you're around these times for your target demographic's specific timezone. While it is important not to inundate your followers with content, providing quality posts a few times per day will keep them satisfied. Try to vary your content within its thematic scope; you don't want to...

Now, please write a short abstract for it in Russian. Abstract:

Придумайте оригинальное название со смыслом. Напишите интересное описание к профилю. Выберите тему для своего профиля. Поработайте над качеством снимков и описаний. Публикуйте записи несколько раз в день. Читайте комментарии к записям. Будьте активны в Instagram. Займитесь своими профилями в других социальных сетях.


First, read the English article below.

Once your PC is finished being assembled, it’s time to start installing the software you need to turn it into a true media center. First, you will need and operating system. Windows is the most common choice, with either 7 or 8 being good options depending on user preference. If you have more than 4 GB of RAM, install a 64-bit version of Windows in order to utilize the extra memory. If you’re more technically inclined, Linux is a free alternative that can perform all the functions of an HTPC. It is significantly less user friendly than Windows. Using either the Ethernet port or Wi-Fi, connect your HTPC to the network so that you can start streaming web content such as Netflix and Hulu. Windows comes installed with a media player, but it can’t play some of the major formats for downloaded video. If you are using your HTPC to watch downloaded media files, you will need a good media player to view some of the more complex file types. There are several good free media players available online.

Now, please write a short abstract for it in Russian. Abstract:

Установка ОС. Подключение к домашней сети. Установите медиаплеер.


First, read the English article below.

Once your RuneScape private server is online, submit it to multiple major toplists. The somewhat bigger and better toplists to start out with are RuneLocus, Xtremetop100 and Top100Arena. Your advertisement ranking on these lists depends on the amount of votes. You'll need to get your players to vote. You can make voting interesting by rewarding your players after voting. A couple of RuneScape-related toplists like RuneLocus support a so-called 'callback' feature. This will inform you when someone has voted, so you can (automatically) reward your player. Create a website and/or forum to stay in contact with your players. Your players are the most important users you'll see, so ask them what they like and what they don't like. Many people have failed by thinking they know better, but honestly, nobody knows better than the customers. There is a whole lot you can do with your private RuneScape server. There are loads of custom tools and creations that you can add to your own server, and there is a large community of developers always creating new content. The key to making a successful private server is to have fun and make it just how you want it.

Now, please write a short abstract for it in Russian. Abstract:

Представьте свой сервер. Дайте своим игрокам проголосовать за сервер. Создайте сообщество для своих игроков. Продолжайте учиться.


First, read the English article below.

Once your armature and filler material are in place, you can start adding your sculpting material. For the purposes of this tutorial, we're using polymer clay (Super Sculpey or similar). Start with getting the broadest strokes in terms of the shape. You just want the foundation to work with. If you're sculpting an organic creature (such as a person or an animal), then it's best to make these chunks resemble the large muscle groups for that creature. Begin to more carefully define the shape of your sculpture. You should still be adding clay or other sculpting material at this point. These additions should, like the larger chunks, define the general shape of the sculpture, but cover the smaller areas. In the example of the organic creature, these would be the small muscle groups, but also additional items like the basic forms of long hair(not things like fur). With the basic form in place, you can begin to take your material away or shift it into place. This is the sculpting stage, in the traditional sense. Move and smooth larger pieces into their final shape, and begin to carve out smaller details (the angle of a cheek bone, the knuckles of a hand, etc). For the previous two steps, you will largely be relying on your hands, unless your sculpture is very small. For this step, however, you may need to begin to use some tools. You can use sculpture tools or you can improvise tools. See the section below for a longer discussion of tools.

Now, please write a short abstract for it in Russian. Abstract:

Начните с крупных частей. Добавьте более мелкие части. Вылепите мелкие детали.


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Once your avocado tree grows to be about 6 - 7 inches (15 - 17.7 centimeters), cut it back about 3 inches (7.6 centimeters). Cutting the top of the stem will promote more horizontal growth on your plant. Trim the tree when using both the toothpick and potting method. Regular pruning after the first year of growth should be limited but is useful for maintaining a healthy avocado tree in some cases.You can prune smaller branches as your tree matures to limit its growth or to balance the tree.  The best times to prune your tree is in the late winter or early spring. If you don't cut your avocado plant, the stem may grow too long. Do not cut the roots on the bottom. Watering your tree too much can hurt the plant. A good indication of overwatering is if the plant's leaves become a light green or translucent color. Check the soil every couple of days to make sure that it isn't dried out. You can do this by pressing a finger into the soil about an inch (2.5 centimeters) deep. A fully matured avocado tree will need about 20 gallons (75.7 liters) of water per day during the irrigation period. If you live a place where the temperature doesn't dip below 24 degrees Celsius, (75.2 degrees Fahrenheit) then you can keep your tree outdoors all year round. However, if you live in a place where it gets cold, you'll need to bring it indoors, or it will die. For your avocado to grow fruit, it must be pollinated by insects. If you have had your plant for a long time and it hasn't grown fruit, consider moving it to an outside garden or keeping a window open so that bees and other insects can pollinate it. You will have to maintain your tree for many years before it starts to produce fruit, and in the end, it may never produce fruit.

Now, please write a short abstract for it in Russian. Abstract:

Подрезайте дерево, чтобы оно лучше росло. Поливайте дерево раз в 2–3 дня. Зимой переносите дерево внутрь помещения. Следите, чтобы дерево могло опыляться.


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Once your budgie is settled, place your hand in the cage and keep it immobile. Repeat this for days to let your bird get used to your physical presence in the cage.  When the budgie seems okay with your hand, place your finger inside the cage. Then push it slightly against your budgie’s chest. This will encourage it to climb on your finger. Be patient as the bird might be reluctant at first. If the bird is intimidated, just stroke its breast with the back of your finger. Show love and care. Alternatively, you can put a few seeds on your finger. Your budgie will probably climb on your hand to eat them. Doing this for a few days will teach your pet to trust you. ” This teaches your bird to be comfortable with being wrapped in a towel when it is sick or at the vet. To teach your budgie how to be wrapped in a towel, you must first let the budgie explore the towel. Lay it flat out on the table with its favorite treat or toy and let it walk onto the towel. Repeat this many times.  Next, you can practice holding the towel while the bird is on it. Hold it in a slightly “cupped” way, and let it continue to eat the treat or play with its toy. Repeat this step every few hours for a few minutes at a time. Then, curve the towel around the bird and hold it more firmly. Keep repeating this process until your budgie is all wrapped up. Every time you do this, gently stroke or extend the bird’s wings and feet. It will get used to its wings and feet being touched at the vet. Repeat the “wrap up” every day with a positive attitude and lots of treats. Your budgie will become comfortable with being wrapped in a towel for nail trimmings, wing trimmings, and such. Once your bird knows basic directions, it’s time to make things more difficult. Introduce a tennis ball in its cage and let the bird play for a few days. Follow the following steps:  Try to put the budgie on top of the tennis ball and hold its body while the feet look for balance. Every time the budgie tries to balance itself with its feet, offer a treat. Don’t force your...

Now, please write a short abstract for it in Russian. Abstract:

Побудите птицу к физическому контакту с вами. Приучите попугая к полотенцу. Научите попугая удерживать равновесие на теннисном мячике. Научите попугая взбираться по лесенке.


First, read the English article below.

Once your cat has linked the clicker and a treat, pick a time when it is attentive but relaxed. Just before you would normally feed your cat is a particularly good time, because the promise of treats to a hungry cat will sharpen its responses. Work in a peaceful place with few distractions so that the cat concentrates solely on you. Press your clicker and give the cat a treat to remind it of the connection between the clicker and the food. Gently lift one of your cat's front paws. It's a good idea to lift the same paw every time. The cat will learn the trick more easily if you are consistent. While holding the paw in your hand, press your clicker with the other hand, and then give your chosen command-word for the trick, such as "shake." Then give the cat a treat. Release the cat's paw and give it a couple of nice pets. This further reinforces that you are pleased with the cat's behavior, and makes the training experience more pleasurable for the cat. Repeat this cycle as many times as the cat is willing during a period of about five minutes.  If the cat spontaneously lifts the correct paw at any time during the training, immediately click, say the command and reward. This sends a strong message that the behavior you require is to lift the paw.  You want your cat to enjoy these sessions. If the cat seems uncooperative or disinterested, don't force this issue. Let it wander off and try again another other time. Later in the day, or the next day, repeat the entire process. Lift the cat's paw if it fails to do so on its own, and also immediately click and offer a treat when the cat does it spontaneously. It may take several sessions before your cat starts to raise its paw without you taking it first, and several more before it will do it on command. When the cat starts to frequently lift its paw on its own, try giving the command "shake" without the click. When it places the paw in your hand, then click and reward. The click promises a reward, and the command tells the cat the required action to get it. Your goal...

Now, please write a short abstract for it in Russian. Abstract:

Выберите подходящее время и место тренировки. Нажмите на кликер и дайте кошке лакомство. Возьмите кошку за лапу. Нажмите на кликер, скажите команду и дайте лакомство. Отпустите лапу и погладьте кота. Повторите процесс. Подождите, затем повторите процесс. Произнесите команду, прежде чем нажать на кликер. Уменьшите количество лакомств.


First, read the English article below.

Once your chilli plant seedlings have reached about 2 inches (5 cm) and have 5-6 leaves, transfer them to a larger area so their roots don't get constricted. Gently lift them from the tray. Make sure to disturb the roots as little as possible. Water the seedlings before removing them to ensure that the compost doesn't fall apart during the transfer. Find a pot that is approximately 2.75 inches (7 cm) in diameter and fill it with compost. Water the compost lightly and make a well in the center of it. Gently place a seedling in the empty space and fill around it with compost.  If you live in a cooler climate, plant chilli plants in pots and keep them indoors. Set them under grow lights in a warm room. Chilli plants can be transferred from pots to a garden whenever the weather and the soil are warm enough. As your chilli plant grows, transfer it to bigger pots. Prepare a larger pot by filling it with with compost, then make a well in the center. Gently dig out the plant, leaving a large clump of compost around its roots to protect them, and place it in the larger pot.  If you wish to keep your chilli plant small, keep it in a small pot to thwart further growth. The standard progression of pot sizes goes from a diameter of 2.75 inches (7 cm) to 6 inches (approximately 15 cm), then finally to 8 inches (approximately 20 cm). Place your potted chilli plant near a window, or outside to get sunlight, making sure to bring it back inside if the temperature drops. The amount of light the plant receives will directly affect the speed and size of its growth. If you keep the plant indoors in a home that doesn't get much natural sunlight, purchase a mini greenhouse or artificial light (available online or in gardening centers).

Now, please write a short abstract for it in Russian. Abstract:

Достаньте рассаду из лотка. Посадите каждый саженец в отдельный горшок. Увеличивайте размеры горшков по мере необходимости. Убедитесь, что растение получает достаточно тепла и света.


First, read the English article below.

Once your computer reboots, the installation process will start. You will be asked to choose your language, and then the Welcome screen will appear. Click the Continue button to start installing. Click the Options... button on the "Select a Destination" screen. When reinstalling OS X, you will have two different installation options: "Archive and Install" and "Erase and Install". Choose the process that meets your needs and click the OK button.  "Archive and Install" will make a copy of your system files, and then installs a new copy. If you choose this, you can also choose to preserve your user and network settings. This is not recommended if you are experiencing issues with your current installation of OS X. Any programs you had will need to be reinstalled after choosing this method, or they may not work properly. "Erase and Install" will delete everything on the disk and install a fresh copy of OS X. All data will be erased, so ensure that everything important is backed up. This is the recommended option as it will solve most issues you were experiencing, and gives the best performance. If you have multiple hard drives or partitions installed in your computer, you can choose which one you want to install OS X on. The amount of space on the disk and the amount of space OS X requires will be displayed. Select the hard drive you want to install to and click Continue.  Use the "Format disk as" drop-down menu to set the disk format to "Mac OS X Extended (Journaled)". Make sure you don't install onto a Recovery or Storage drive. The installer will display a list of all the extra software packages that will be installed with OS X. If you don't have a lot of hard disk space, you can deselect some of the less-important files by clicking the Customize... button.  Expand the "Print Drivers" section and deselect any of the print drivers you won't need. Expand the "Language Translation" section and deselect any languages you won't be using. Once you have chosen your extra software options, you can begin the...

Now, please write a short abstract for it in Russian. Abstract:

Выберите язык и начните процесс установки. Выберите тип установки. Выберите путь установки. Выберите ПО, которое хотите установить. Запустите процесс установки.