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If you want to get a feel for what the life of the introvert is like, explore hobbies that require you to be alone to pursue them, or are greatly improved by the solitary experience. Introverted hobbies might include things like:  Gardening Reading and writing creatively Painting Golf or Mini-Golf Playing an instrument Hiking If you want to take a little step toward creating a more introverted space for yourself, try staying in next Friday night, instead of going out. Introverts are often exhausted by social interactions, much preferring to spend an evening relaxing with a good book than by hitting the town or heading to a party. If you want to see whether this agrees with you, try it out. Do you ever secretly hope your friends will cancel plans, so you can stay in and catch up on Netflix? Do you sometimes regret saying yes to party invites? These are good indications of introversion. Introverts aren't the chattiest people in the room. To behave in a more introverted way, try remaining mostly silent in your next group interaction, letting others talk more than you do. Ask questions to get others talking, but try to keep things focused on others and less on yourself.  Speaking less doesn't mean disengaging entirely. Practice listening more than you speak, and reflect before you respond to others statements to stay engaged in things without constantly talking. Are you ever embarrassed when a group's attention shifts to you? This is a good indication of introversion. If you secretly love the spotlight, that's more of an extroverted trait. Introverts aren't isolated loners who are unable to communicate with people, they're just exhausted by the work of socializing, and prefer solo reflection. It's much more common for introverts to enjoy having deep, meaningful conversations with friends one-on-one, instead of going out with a big group.  If you're not a big fan of parties, it's still good to try to make an effort at keeping up your friendships with regular one-on-one hangouts, to avoid seeming distant or cold....

Now, please write a short abstract for it in Russian. Abstract:

Уединенные хобби. Попробуйте остаться дома в пятницу вечером. Меньше говорите. Отношения один-на-один. Уютная среда обитания.


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If you want to get a girl's attention, then you have to make it look like you actually want her to come up to you. This may seem obvious, but you'll be surprised by how unapproachable you may look just because you're nervous about talking to the girl. If you want her to like you, then you can't act like you're too busy, too cool, or too distracted to talk to the girl. If she comes up to you, put away your phone, stop looking around, and give her your attention. Here are some other ways to be approachable:  Smile at the girl if she walks over to you or passes you. Use open body posturing; don't stand around with your arms crossed. Be aware of your resting facial expressions; don't scowl or glare at her or anyone else. Don't fidget or look down at the floor. If you're worried about approaching a girl no matter what you look like, then you may lack some confidence when it comes to your looks. That's okay: most guys doubt their appearance now and again. However, if you want to get the girl, you don't have to be the most handsome guy in the room, but you should act like you're happy with how you look. If you're not pleased with your appearance and don't carry yourself confidently, the girl will be able to tell, and she'll be less likely to talk to you. Here's how you do it:  Stand tall when you walk up to her. Look her in the eye. Remind yourself that you are worthy of her attention. Avoid making fun of yourself or putting yourself down too much. If you're trying to be someone else, your love interest will never have a chance to like you because she will never know who you really are. Though you can work on self-improvement and on being more appealing to girls, you shouldn't have to change your entire personality to get a girl's attention. If you're being dishonest or not being yourself at all, the girl will be able to tell and she won't be impressed. Remember that, at the end, the girl has to like you for who you really are. When you meet a new girl, yeah, the goal is for her to like the person who you really...

Now, please write a short abstract for it in Russian. Abstract:

Будьте открыты  Излучайте уверенность  Оставайтесь собой Учитесь эффективно общаться. Поддерживайте девушку. Будьте человеком, с которым весело.  Демонстрируйте хорошие манеры Учитесь общаться с девушками.


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If you want to get a girlfriend in middle school, then the first thing you have to do is make her notice you. You won't be able to make her your girlfriend if she has no idea who you are. To make her notice you, you should not only maintain clean clothes, good hygiene, and a killer smile, but you should find a way to make her see you — preferably when you're at your best.  If you know that you'll be running into her on a certain day, make sure to look your best.  Even if you're in a bad mood, make an effort to smile and give her a positive vibe, so she wants to get to know you. Invite her to hangout. Get to know her. Be upfront and friendly. It's always about the other person in a relationship. When you hang out try to get to know her more. No one likes to get into a relationship with someone they don't know.  She won't be impressed if she sees you sleeping in class, or kicking your locker because it won't open. You should make her see that it's really fun to hang out with you. You don't have to be the teacher's pet to get the girl's attention in class. But you should do a few things to make her want to get to know you. Let her see you talking with friends before class starts so she knows you're social. Pay attention and answer some questions correctly so she knows you're smart. And don't be rude to the teacher just to make her laugh.  You can make some jokes in class to show that you like to have fun, but not at the expense of others or the teacher. That'll make her think that you're too much of a wise guy. If you make eye contact or walk into the room together, don't be afraid to say hi. If you're sitting next to her, you can make small talk about whether she's ready for the test, if she understood the homework, or just ask her how her day is going. You can ask her to help you in class or have her tutor you. Just go up to her and say, " Listen I'm having trouble in math and I was wondering if you could help me after school sometime?". You can also make a big impression on the girl if you run into her in the...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте так, чтобы она вас заметила. Пусть она видит, что вы весело проводите время. Привлекайте ее внимание на уроке. Привлекайте ее внимание и за пределами класса: Будьте дружелюбным. Начните приятный разговор.


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If you want to get a guy to kiss you, you should give him physical cues that you are interested in a kiss. Slightly parted lips will draw his attention to your mouth, which may make him think about kissing you. Let your body language show him that you’re interested. Try to stay relaxed and comfortable as you lean towards him, so he’ll feel comfortable as well. if he hasn’t kissed you first. There’s no rule that guys always have to initiate the first kiss! He might be feeling nervous, or he may be unsure if he’s reading the signs right. If you feel like he’s interested in kissing you but he hasn’t worked up the courage yet, go ahead and kiss him first. If you’re not sure if he wants to kiss you, just ask! Try saying something like, “Would you like to kiss me?” The best way to make out is to start slow and then slowly build to more intensity. For the first kiss, start with your lips closed or slightly parted, and pull away after a few seconds. Make eye contact with him and smile before you move in for the next kiss. It’s okay to take a peek at your partner once in awhile, but kissing with your eyes open can make the other person feel uncomfortable or worried that you’re not enjoying the kiss.

Now, please write a short abstract for it in Russian. Abstract:

Слегка раздвиньте губы. Подайтесь к нему лицом и прильните ближе телом. Поцелуйте его Медленно начните поцелуй. Во время поцелуя лучше закрывать глаза.


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If you want to get angry to get motivated and learn to use your anger for positive change in your life, it's important to go about it the right way. The easiest way to make yourself angry? Sweat the small stuff.  Your boss usually slams you with work last minute, just as you're about to head off shift? If you usually grin and bear it, let some anger creep in. Your partner sometimes keeps you frozen out, being uncommunicative and cold? Don't sweep it under the rug and make excuses. Get angry. Your friend talks about your other friends behind their backs, constantly tattling and spreading gossip? Don't ignore bad behavior like this. The next time someone starts a sentence with, "Don't take this personally, but..." all you've got to do is refuse. Assume everything is a personal slight, or has an ulterior motive behind it, to let yourself get motivated. Don't just look at words, look at actions. If someone talks over you constantly, or forgets your name, or decides to ignore you for some reason, assume ill intent. If you want to project your anger outward, one way of motivation yourself can be to blame circumstances. If you grew up in a working class home, use that to explain your inability to get ahead, and let it motivate yourself to work harder than those who grew up with silver spoon in mouth. Also, stay focused on other people's advantages in the world. If someone went to a college you'd never be able to afford, use that to explain their success, instead of their skill. Stay focused on what other people have that you do not have. Sometimes all you've got to do to get furious is to pay attention to what's happening around you. Pick up the newspaper, turn on the radio, and stay focused on stories on injustice in the world. It's all around you. Cue up an investigative documentary online for a quick fix of global fury. Some classics include "The Act of Killing" or "Thin Blue Line." You can't always control the situations that make you angry, all of the time, but you do have power of how you choose to express...

Now, please write a short abstract for it in Russian. Abstract:

Сосредоточьтесь на ситуациях, которые вы обычно выпускаете из рук. Принимайте ситуации на свой счет. Сконцентрируйтесь на своих недостатках. Думайте про окружающую несправедливость. Прекратите оправдываться за вспышки гнева.


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If you want to get lots of friends on Facebook and get lots of people looking at your content, make your page a public page. This will really help make sure that more people see your stuff. Just remember: don’t post anything that’s going to come back to haunt you! Friend everyone you meet in real life, if possible. Friend everyone at school and try to friend your friends’ friends as well (now there’s a tongue twister). When someone you aren’t friends with comments or interacts with your posts, friend them. When you see someone on a fan page you think might like your page, friend them. The more friends you have, the more people will see and interact with your posts.  Friend even people that you don't know very well or only met once. No one is actually personal friends with 500+ people, so don't feel discourages when you see other famous Facebook users with huge friends lists. Don't forget to friend people that you haven't seen in a really long time. Maybe those friendships will even be rekindled! Find a community that would like you and join it. Fan pages, groups, anything like that where you are the person to know because you are a great example of what that group of people find interesting. Groups and communities are great ways to meet people and make new friends outside of your immediate area, giving you a voice across the country and across the world! Appealing to one group of people is going to be easier than trying to appeal to everyone. Find your niche and appeal to them. Your posts should make people want to comment like, or otherwise interact with you. Post questions, opinions on controversial topics, or inspiring quotes or stories. The more likes, shares, and comments you get, the more Facebook will make sure that people see your posts. Example posts would look like: "I'm no policy adviser, but the US is handling this Syria business all wrong. What do you guys think?" or "Macklemore concert next month...wish I could go so bad! Who's with me?" or "“I'm selfish, impatient and a little insecure. I make...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте свою страницу публичной. Добавляйте много друзей. Вступайте в группы и сообщества. Поощряйте взаимодействие. Взаимодействуйте с другими. Публикуйте в правильное время.


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If you want to get out and share your message with as many receptive people as possible, let them come to you not you to them. High-traffic areas good for evangelism might include downtown business districts, street fairs or farmers' markets, and college campuses.  Avoid evangelizing around churches of other faiths and other places that might be contentious or difficult. The subway platform at 8 am won't find most people in a chatting mood. Use your judgment. It might be a great idea to evangelize outside a punk rock club on a Friday night, if you can pull it off, or it might just lead to arguments. Make sure to follow any solicitation laws in the area and abide instructions from business and property owners who might want you to move on. Be courteous and leave. You might outline and mark particular verses or stories from the Bible you hope to highlight in your evangelism. Also, prepare anecdotes from your own life as a believer that might serve to interest someone in becoming a member of your church.  Whatever you think will connect with people in a personal way is appropriate. You might share:  Favorite verses and stories. Important verses. The story of your faith. Your history in the church. It's helpful to transition from simple conversation into a discussion of faith by leading with probing questions, and it helps to have a good list of them to draw from so you're not struggling to come up with them on the fly. Good questions might include:  Do you believe in an afterlife? What do you think happens when you die? If you died right now, do you think you'd go to heaven? Why? Do you feel fulfilled in your life? Do you ever feel like something is missing? Do you ever pray? You might consider praying and preparing yourself for a day of talking about your faith. Some people find it very hard to share their faith and experiences in the Church, and it takes courage to talk about what you believe in to people who might not always be interested in listening. Get a group together to evangelize as a unit. Don't...

Now, please write a short abstract for it in Russian. Abstract:

Выберите подходящее место и время. Подготовьте свое послание. Подготовьте ряд наводящих вопросов. Подготовьте себя.


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If you want to get really elaborate by making a die that is adjustable, you have to open up the inside of the die without visibly altering the outside. This will take some practice and some patience to get it right, but it's possible if you start by drilling out several of the holes on different sides of the die, using a thin drill bit. Make as few holes as possible. If you're struggling to scrape out the interior, however, you will need to make several holes. In that case, it may be better to drill out all the holes, so at least they'll be uniform. The best tool for hollowing out a die is a dentist’s pick or another small poking device. Carefully and gently scrape out the interior of the die a little bit at a time. If you can work the pick into each hole, scrape out as much as possible from each different angle. Eventually you should be able to hollow out the entire interior. From each angle go as deep as you can and try to scrape out as much as you can. You won't be able to hollow out the entire die from one side, but you can get it all by approaching it from several directions. Smear some super glue over each hole and let it dry. This will help contain the weight you insert. Don’t worry if the glue makes the die look different. You can smooth it up later using fine-grained sandpaper and some care. Now, you're just trying to get the weight correct. Fit a few small bearings into the middle of the die. You want to get the final weight of the die to match the basic weight of a normal die, so keep a normal die on hand to compare while you're working. The average handler won't notice subtle differences, but you don't want your weighted die to feel hollow and fake. Insert a few small lead bearings into the open hole. Feel the heft of it and add more if necessary. They'll be rattling around on the inside, but don't worry about the sound. You'll take care of that with the next step. You're going to fill the die with a mixture of waxes that will be hard enough to secure the bearings and hold them still at a cool...

Now, please write a short abstract for it in Russian. Abstract:

Высверлите несколько точек. Аккуратно выскоблите внутренности кубика. Закупорьте все отверстия, кроме одного. Бросьте внутрь несколько шариков от подшипника. Смешайте парафин и кокосовое масло. Запечатайте оставшееся отверстие. Сожмите кубик в ладони.


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If you want to get rid of algae without having to do any of the hard work yourself, consider introducing species of fish, snails, and crustaceans that eat algae. The right species for you will depend on whether you have a freshwater or saltwater aquarium, the size of your tank, and the other species that you already have, so be sure to research them before you bring them home. You don't want to end up with a fish that is too large for your tank or is aggressive with your other fish. Popular algae-eaters include:  Bristlenose plecostomus Amano shrimp Siamese algae eaters Twig catfish Otocinclus Rosy barbs Flag fish Ramshorn snails Nerite snails Having plants in your aquarium can help prevent algae build up because they consume the same light and nutrients that algae does. The less of these resources there are available for algae, the less algae you will have.  Plants also add beauty to your aquarium and they give your fish a place to hide, so they are beneficial in many ways. When choosing plants for your aquarium, be sure to consider what conditions they thrive in. For example, some plants need more light than others and different plants flourish at different temperatures. If fish, snails, and plants just aren't doing a good enough job of eliminating algae for you, you can get an automatic aquarium glass cleaner to do the job for you. Just place the cleaner on the inside of your glass, turn it on, and walk away.  This is a pricey option, at over $200. Automatic aquarium glass cleaners are available at aquarium stores and online. The automatic cleaner comes with a rechargeable battery and a replaceable scrubbing pad. The automatic cleaner cannot turn corners, so you will need to reposition it if you need it to clean more than one side of the tank.

Now, please write a short abstract for it in Russian. Abstract:

Подселите в аквариум новых обитателей, питающихся водорослями. Попробуйте засадить аквариум водными растениями. Приобретите систему автоматического очищения аквариумных стекол.


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If you want to get rid of chickenpox scars, see your dermatologist and ask about a punch excision. This is a method where scars are removed by a doctor cutting into the skin surrounding a scar and removing it.  The doctor will use a round, sharp-edged tool to remove the skin surrounding the scar. Then, she will close up the skin surrounding the wound.  The main downside to a punch excision is that it also leaves behind scars; however, the scars are much lighter and smaller than the original. The punch elevation method is usually used to treat deeper, more set in scars. This is a surgical method and will involve the use of local anesthetics but may be effective if your scars are particularly deep.  Similar tools used in the punch excision method are used for punch elevation, but the cuts made are slightly deeper and you will be put under for the procedure.  Punch elevation is usually effective in reducing the appearance of scars. The downside is, as with punch excision, it does also leave scars behind; however, these scars tend to be less noticeable as they're less elevated and lighter. A chemical peel is a procedure in which the top layer of your skin is removed. This can reduce the appearance of chickenpox scars.  Chemical peels come in a variety of forms depending on the intensity of your condition and the desired outcome. Talk to your dermatologist about what type of peel would be right for you given your scarring.  Chemical peels may take up to two weeks to heal. While they are not extremely painful, the procedure can sting. Side effects may include temporary redness of the skin, scarring, and the appearance of cold sores. Laser therapy can be used to treat chickenpox scars. Ask your dermatologist if laser therapy is right for you. Laser therapy is sometimes preferable to other methods as it's a non-invasive procedure with a fairly low risk of causing scars. It will not completely remove chickenpox scars but will lessen their appearance. If you're treating chickenpox scars in young children, procedures...

Now, please write a short abstract for it in Russian. Abstract:

Удаление методом компостерного вырезания (punch-эксцизия). Удаление методом компостерного подрезания (punch-элевация). Попробуйте пройти процедуру химического пилинга. Спросите о лазерной терапии. Применяйте крем с цинком на основе силикона.


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If you want to get rid of plaque and prevent tartar, you need to use an effective toothbrush. Use a soft-bristled brush so that the plaque is removed but the gums and enamel of the teeth are not damaged. The bristles of the toothbrush should be rounded. This also protects your enamel and gums from damage. There are many toothpastes to choose from but you should make sure to get one labeled for tartar control. These toothpastes have a built-in mild abrasive that can remove plaque from the surface of your teeth. If you have sensitive teeth, make sure to get a toothpaste that is labeled for tarter control and sensitive teeth. In order to remove plaque from below the gum line, angle your tooth brush correctly. By holding your brush at a 45° angle, you will get some of the bristles down below the top of the gums. Use short, gentle, and circular movements when brushing. This will be most effective for removing plaque and food debris. Spend time cleaning every tooth. If you are taking the time to clean them all, your total brushing time should be about 2 minutes. It is important to clean all sides of your teeth. Take time to clean the inside, outside and top surfaces of your teeth.

Now, please write a short abstract for it in Russian. Abstract:

Чистите зубы подходящей зубной щеткой. Чистите зубы пастой против зубного камня. Чистите зубы короткими движениями, держа зубную щетку под углом 45 градусов. Тщательно чистите все зубы.


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If you want to get someone back quickly, your first task is getting them to talk to you again. That can sometimes be the toughest part. You want to be sincere and swift, without trying to come off as desperate or needy.  If you were dumped, give your partner at least 24 hours to cool down before you go back. They need some time to cool down. If you did the dumping, get in touch as quickly as possible to let your partner know how you messed up. Call them now and apologize. If you send a text message, make it short and keep it simple. A short "thinking of you" is better than a paragraph expressing your deep, passionate love. Only do this once or twice a day, at the most. Be careful about just showing up at someone's door. This isn't usually advisable, and can come off as stalking behavior. If you're not welcome, don't just show up at an ex's door. Tell your ex that you messed up. Say that you know what went wrong in the relationship, specifically focusing on your role. It's not the time to call out your partner or try to be blunt about the challenges you face. If you want them back fast, just say it: "I was wrong, and I'm sorry".  If your ex messed up, let them know you forgive them. Be willing to work it out. Be genuine and be honest. If you're not actually sorry, why are you trying to get your ex back anyway? Make sure you're not wasting your time. Knowing where you went wrong isn't enough. Let your ex see you take the first steps toward a positive change. Start taking those steps, now. Be willing to commit.  Some serious problems may not have easy solution. Instead of focusing on these issues, show that you can change by working on the things that can be fixed immediately. If you were a heavy smoker and your ex hated it, try to quit. Let your ex witness the attempt. Show them that you've already changed. Explain to your ex how much better your life is when it involves them. Describe how much you love your ex. Be open and honest, without straying into fake flattery.  Tell your partner how the relationship...

Now, please write a short abstract for it in Russian. Abstract:

Свяжитесь со своим партнером. Признайте свои ошибки. Покажите, что вы готовы меняться. Скажите партнеру, что он очень важен для вас. Сосредоточьтесь на приятных воспоминаниях. Совершите романтический поступок. Ставьте потребности партнера выше своих собственных.


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If you want to get started praying effectively, all you need is some time and some peace and quiet. Whether you're at home or in public, find a nice comfortable place to sit quietly for a few minutes and center yourself. That's all you need. Can't find a time-out from your hectic schedule? You don't need a perfectly serene meditation room to pray effectively, though it helps some of us to be centered and calm. But you can pray anywhere, anytime, in any kind of environment. A quick prayer in the middle of a hectic work shift? Make it happen. A shout of praise after you score a touchdown? Good call. Driving down the highway during rush-hour? Just as long as you drive safely. In some religions, it's common to prostrate yourself and touch your head to the ground during prayer. In others, sitting in the lotus position is essential to meditation and prayer. In others, raising your hand and rejoicing loudly is sometimes common. But there's no one way to pray except the way in which you feel the most comfortable communicating with your god.  If it helps to speak out loud, go ahead and do it. If you'd rather keep your prayers to yourself, that's perfectly fine too. It helps some practitioners to bow their heads and close their eyes during prayer, but it's also perfectly fine to leave your eyes open. Speak normally. Prayer doesn't need to involve a lot of "thou" "thee" or "thines." The all-knowing, all-feeling being that you worship is smart enough to understand your language, whatever that language is. Prayer is a practice, a way of life. If you want to start praying effectively, try to set some time aside each day to pray. Even a few minutes each day can make a difference. Some common times for prayer include:  Before meals Before sleep After waking During idle time During stressful moments Learning more about prayer from a respected elder or experienced member of your religion can be quite helpful in learning the style and the substance that goes into prayer. Pray together and learn more. Learn the traditional...

Now, please write a short abstract for it in Russian. Abstract:

Найдите тихое место. Молитесь так, как вам кажется естественным. Выделяйте немного времени каждый день. Поговорите с духовным наставником.


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If you want to get super organised, you can colour code your books. This can be done by having a certain colour for each of your classes/subjects, and purchasing a folder and book in that classes' specific colour. (e.g. Red for maths, yellow for English, blue for Science). Hermione makes planners. Homework planners may seem nerdy, but you're trying to be Hermione Granger, the class Know-it-all. So if you don't want to do this step, it's completely your choice. But remember, the real Hermione wouldn't have taken offense to anything. (Apart from the first time she was called a Mudblood but we can live with that, because not everyone is made of solid rock.) To make a homework planner, grab a suitable lined book. Use a non-removable stickiness charm, or hot glue, and decorate the inside. Also, put a spell on it so it shouts out quotes at you whenever you open it or write quotes inside (that's what Hermione did for Ron and Harry in the books.) But make sure you can use these spells properly before attempting; if you haven't got a clue as a Muggle, you will have to use ink or coloured pen for the quotes and glue in some cool decorations that make it seem like a "charmed" book.

Now, please write a short abstract for it in Russian. Abstract:

Пользуйтесь разными цветами для каждого отдельного предмета, таким образом, вы не запутаетесь. Подготовьте график занятий.


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If you want to get to know someone better, and maybe even get them to like you, it's a good idea to let your sense of humor out as much as possible. Laughter is infectious, and people like being around people who are funny. Even if you're not a class clown, you can still have funny conversations with your crush.  Don't say, "Hey, how's it going?" That's a boring conversation to start. Instead, say, "I'm thinking of busting out of this prison. So far all I've got is a calculator and half a Snickers. What do you think? Can I count on you? You're not going to tell the cops, right?" If your crush says something like, "You're weird," then you know they're a boring or stuck-up person. Don't waste your time getting to know people who don't share your sense of humor. Some studies show that gentle teasing can cause magnetic reactions in people, causing our brains to attract where we might naturally reject. People don't want to be put on pedestals and complimented all the time. This is boring. This is also while lots of "nice" people are rejected by crushes who are looking for something more interesting. That doesn't mean you should be a jerk, just that you should learn to let your sense of humor out in gentle ways. If you see your crush put up a bunch of selfies on Facebook, tease them about them. "Ok, there are a lot of these, so I'm going to help you rate them one by one, in terms of what it looks like you're thinking. This one says, "Oh, wow, my room smells like corn-dogs." People like for conversation to be easy. If you want to put your crush at ease and get them talking, asking creative, engaging, or even silly questions is the way to go. Treat it like a fun conversation game.  "Say this is your last day on earth. Where do you go to first? What do you eat? What do you do? Who do you hang out with? What's on the iPod?" It's important to avoid prying or coming off like you're insensitive. Don't ask questions that are none of your business, like, "Your dad doesn't look like he makes a lot of money, how is your...

Now, please write a short abstract for it in Russian. Abstract:

Проявите чувство юмора Поддразнивайте человека. Задавайте интересные вопросы. Вспомните прошлую беседу. Познакомьтесь с друзьями объекта вашей симпатии.


First, read the English article below.

If you want to get to know the girl outside of school, a good way to talk to them is through social media. Add her on Instagram, Snapchat, Facebook, Twitter, or Tumblr. When you have her username, you can direct message her.  You can ask by saying, "Have you tried the new Snapchat filter? Do you have an account? What's your username?" Ask her how her day is going before asking her about her username. You can text each other if you both have a cell phone. If one of you doesn't have a cellphone, you can talk over a land-line. When you ask for her number, don't make it a big deal about it. Ask as if you were asking her any other question.  Ask her for her phone number by saying, "Hey, I'd like to talk to you outside of school. Can I have your phone number?" Ask her what the best time to call would be. Once you start talking to her regularly, be sure to listen more than you talk. Ask her questions if the conversation stalls and see what she has to say about herself. If you haven't heard of something she talks about, then do research online to learn about it. You can ask her questions like "What kind of movies do you like," "What kind of music do you like," or "Are you into sports?" If you're a funny guy, then try to make her laugh whenever you can. Boys who can make girls laugh are viewed as friendly, fun and popular. If you aren't funny, that's okay too. If this is the case, be nice during the conversation and stay away from picking on her or making fun of her. The happier she is while talking to you, the more she'll want to date you.

Now, please write a short abstract for it in Russian. Abstract:

Узнайте, какими социальными сетями пользуется девушка, которая вам нравится. Узнайте у нее номер телефона. Обратите внимание на то, что интересует девушку. Делайте все возможное, чтобы девушка смеялась в вашем присутствии, и не ведите себя недоброжелательно.


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If you want to get your date to hold your hand, start simple by making eye contact with him, smiling subtly. This lets him know you are interested in him and makes you seem open and receptive to physical contact. You can also try walking closer to him while you are walking. The physical proximity, added with the eye contact, will make you seem interested and responsive to his presence. Opening up the possibility of physical contact is important. Let your fingers brush at dinner or when you're walking from the car. If you are walking side by side, gently hold his arm or link your arms together. These are gentler forms of contact that let your date know that you are okay with touching. You can do a kind of hand holding test run by grabbing your date's hand and leading him somewhere, dropping it when you've reached your destination. This way, you hold hands for a short while but it isn't as nerve-racking as officially holding hands. Your date might need some clues that you want your hand held. Try giving him small hints that you want to hold hands. Your date might just be nervous, so encouraging him is always helpful.  If you're in a theater, place your arm and hand on the armrest, palm facing up in invitation. You can also let your hand drop over to his side on the armrest. Your date should take notice and get the hint that you want it held. Claim your hands are cold. Tell him that your hands are cold or ask him to feel if they are. Hopefully, your date will see if he can help warm them up. This is a cute, flirtatious way to get your date to hold your hand. Ask if you can compare your hand sizes. Bring your hand up in the air and when your date raises theirs, gently place your palms together, comparing the sizes. This gets your date's hand close to yours and is a subtle way to let him know you want to hold his hand. If for some reason your date has still not figured out that you want to hold hands, initiate contact yourself. Gently clasp his hand and squeeze it gently, letting him know you care. If you are...

Now, please write a short abstract for it in Russian. Abstract:

Посмотрите ему в глаза. Прикоснитесь к нему. Намекните ему. Будьте смелы. Усиливайте контакт.


First, read the English article below.

If you want to get your girlfriend to forgive you, then the first thing you have to do is to give her the most sincere apology you’re capable of giving. This means you have to suck it up and see her in person instead of sending her a lame text. Make sure you pick a place where you can get some privacy and a time when she is ready to hear you out; if she’s too angry to talk to you, then respect her and give her some space until she wants to talk.  When you talk to her, make eye contact, put your phone away, and don’t look around. Let her see that you’ve gotten rid of all of your distractions and that her happiness is a priority for you. Keep it short and simple. You don’t need to go into a huge, elaborate explanation of why you did what you did unless you feel that it’s really necessary. What’s most important is that you make it clear how sorry you are. Say something like, “I am so sorry about what I did to you. I can’t tell you how much I regret it and how much I wish I hadn’t hurt you. You mean so much to me and I feel like such an idiot for putting all of that in jeopardy.” Don’t say something like, “I’m sorry that you feel that I did something wrong…” or, “I’m sorry you got so mad when I…” This kind of talk puts the blame on your girlfriend instead of you and makes it seem like the whole situation is all her fault even though you’re the one who did something wrong. If you really want her forgiveness, you should avoid this kind of talk at all costs. Make it clear that you’re the one who did something wrong and that her reaction was completely normal and understandable. If you’ve messed up and make it sound like she did something wrong, you won’t win your girlfriend over very fast. If you want your girlfriend to really forgive you, then you should be honest with her about what happened. You don’t want to tell her a partial truth and have her find out the rest later, unless you want her to be even more angry with you. If you cheated on her, you don’t have to give her every little detail, but you shouldn’t try...

Now, please write a short abstract for it in Russian. Abstract:

Искренне извинитесь перед ней. Покажите, что вы действительно принимаете на себя ответственность за свои действия. Будьте с ней честным. Пообещайте, что этого больше не случится, и держите свое слово. Покажите, что намерены измениться. Выслушайте ее. Скажите, как много она для вас значит.


First, read the English article below.

If you want to give the girl the respect she deserves, then you really should tell her you don’t like her in person. However, there may be some circumstances that may lead to you telling her how you feel a different way. Maybe she lives in a different town or you won’t have a chance to see each other for a while. Maybe you really don’t know her very well and don’t want to spend some solo time with her though you do want her to get the message. Whatever the case is, make sure you think long and hard about whether or not you really should tell her in person before you give her the news. If you care at all about the girl, then you should have the decency to tell her you like her in person, if you have the chance to do that. The next hardest thing after actually telling her in person is calling her to tell her the news. Just get her number from one of her friends if you don’t have it (without making it look like you want to ask her out!) and tell her the news as nicely and as sweetly as possible. Just say something similar to what you would tell her in person, something like, “I’m really flattered that you like me, but I thought you deserve to know I don’t feel the same way” and wait to hear what she has to say. Though this won’t be easy, you’ll feel better when you deliver the news and may find it just a bit less uncomfortable than telling her in person. Just say something like, “This isn’t easy, but I wanted to tell you that I don’t like you romantically. I’m sorry to break the news to you, but I really thought you should know.” Okay, so generally it’s not a great idea to send any important information over text and the girl will feel pretty burned to get the news this way. However, if she’s really persistent and you just want her to get the message, you can send her a quick text to tell her the news so you both can move on. She’ll appreciate that you took the time to tell her yourself instead of leaving the dirty work to someone else. Just say something like, “Hey, I know you like me and I really appreciate...

Now, please write a short abstract for it in Russian. Abstract:

Разговор при личной встрече. Позвоните девушке. Отправьте сообщение. Напишите электронное письмо. Поговорите онлайн. Напишите записку.


First, read the English article below.

If you want to go directly to a specific page on a website, you will need to enter the file path. The file path always follows a "/". The "/" in a URL represents a subdirectory within the website. Each "/" marks that you are descending one level deeper into the site. The file path is followed by the file name, and sometimes the file extension "example.com/subdirectory/filename.html". Most URLs do not require the file extension – it fills automatically. However, it is often necessary to include. Make sure you are entering the correct file path, as /page.php and /page.html are completely separate files You may be more likely to make a mistake when copying long chains of characters into the address box by hand. If you have access to the text of the web address, simply copy and paste it into the address bar. Strange characters may appear in the address bar: ?, #, and series of numbers. You don't need to worry about these, except insofar as you must copy out the chains of digits to reach certain specific sites.  A "?" with numbers/letters following the url is called a parameter. Parameters are automatically generated and not necessary to type in. A "#" followed by letters/numbers is called an anchor. Websites sometimes have certain points specified on a page, that let you jump directly to a specific place on the page. The page will automatically scroll to the place the anchor is found.

Now, please write a short abstract for it in Russian. Abstract:

Введите «длинный» адрес, чтобы сразу перейти на конкретную страницу сайта. Если возможно, воспользуйтесь функцией копирования вашей системы. Обратите внимание на символы, присутствующие в веб-адресах.


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If you want to go for a morning walk or run, then you have to be equipped for it. Even if you're just doing some light jogging, walking, or doing a walk/jog combo, wearing the right shoes and clothing will go a long way in not only making you feel  comfortable but excited about going for your morning walk or run as well. Here are some things you can buy:  Go to a runner's store and have a staff member help you find a pair of sneakers that fits you correctly. The shoes should have enough wiggle room between your toes and the end of the shoe and a secure fit in the mid foot and heel. Get light-weight, non-cotton clothes that can let you move around comfortably. Cotton clothes absorb sweat and will leave you feeling damp and uncomfortable. This means that you should get socks that are non-cotton, too. The most important thing is that you give yourself enough time to actually go on the run or walk. Decide how long you want it to be -- 30 minutes is a good time for a nice long walk, and 20 minutes is a good time to run or do a running/walking combo if you're a new runner. Make sure you give yourself enough time to eat a healthy snack, digest, get dressed, and shower and get ready to start your day too. You don't want to go on a run that ends up making you rush out to work or school, and then more stressed, instead of being more relaxed. If you're just going to run or walk around your neighborhood for a certain amount of time or just until you spend yourself a bit, and you know where you're headed, then there doesn't have to as much planning involved. But if you plan to walk or run a particular distance, such as 2 or 3 miles (3.2 or 4.8 km), then you can go online to a site like Gmaps Pedometer to plan a route that would cover the amount of distance you want to travel. Some people like to run or walk to music because it can keep them motivated, keep them from being bored, and just make the whole experience more enjoyable. However, other people like to run or walk without music, so they can be alone with their...

Now, please write a short abstract for it in Russian. Abstract:

Приготовьте правильные вещи. Выделите время. Спланируйте ваш маршрут. Если необходимо, подготовьте музыку. Хорошо отдохните. Установите будильник.


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If you want to grow grapes on an arbor, you will need to follow the same transplanting and first year steps you would follow for standard grape vines grown on a trellis or fence.  Grow one grapevine per post. If you have a two post arbor, grow two vines, training each one on a separate post. Grow four vines if you have four posts, or six vines if you have six posts.  Allow the main trunk to grow to the top of your post during the first year. Tie or secure it to the post as it grows. During the first winter, cut down the main trunk to a bud just above the top of the post. Allow any lateral side canes to grow on top of the arbor. Lateral side canes growing below the top of the arbor should be pruned down to trunk level. Any cane that produced fruit during the previous growing season should be cut off completely.  While these old canes can remain on the vine without causing disease or damage, keeping them on the vine will cause dense shade to form with little to no fruit. You should also remove any weak, thin, or diseased canes, even if they have not yet produced fruit. Select one to three healthy, used canes from each vine and trim them down to two or three buds instead of cutting them off completely. Canes that developed during the previous growing season should be kept, but you will need to cut them back to only five or six buds.  Ideally, the canes on your arbor should be spaced 2 to 3 feet (60 to 91 cm) apart by the time you finish pruning. After your first two or three years, you should have a well-established set of vines that can fill in the arbor top by the end of your growing season without becoming hopelessly tangled.

Now, please write a short abstract for it in Russian. Abstract:

Следуйте тем же самым начальным шагам. Позволяйте боковым веткам расти вдоль верхушки. Удалите использованные ветки. Оставьте несколько отростков для обновления. Обрежьте остальные отростки.


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If you want to grow multiple flowers, you can purchase an indoor planter that has spaces for more than one flower. It’s important that the container has drainage holes because overly saturated soil will inhibit the seed’s growth.  If you don’t want to buy a planter, you can punch holes in the bottom of an egg carton and use that instead. Put a rag or cloth under the container to prevent leaks. Combine the three different types of soils together in equal parts to create a well-drained soil high in organic material. Pour your flower container ¾ of the way up with this mixture. Harder seeds should be covered with an organic material like vermiculite or sphagnum moss, while softer seeds should lay on the top of the soil. Read the seed packet that came with your seeds to determine if you should bury them under the soil or leave them on top of it. Lightly sprinkle water on top of the soil, but don’t add too much or you could wash away smaller seeds. You can do this by sprinkling the water with your hand, or slowly pouring the water into the container from a small saucer. Either way, the soil should be moist but the seeds should still be intact. Plastic wrap or a sealed lid will trap moisture and help the seeds germinate. Poke a couple of holes in the top of the plastic wrap so that the plant can breathe. You can also wrap the planter in a plastic bag for a similar effect. Germinating seeds do best in temperatures of 65–75 °F (18–24 °C). Move the planter to a warm area that gets plenty of sunlight. Alternatively, you can place the planter on an artificial heat source, like the top of a refrigerator or near the oven. Move the planter before you use the oven or heat could damage the seeds. If you plan on transplanting your seedlings outdoors, harden them off by leaving them outside under a shaded area for 7-10 days. This will acclimate them to the change in temperature. Some flowers have an intolerance for the cold and should be kept indoors.   The seed package should give you a range of temperatures that the flower...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите емкость с дренажными отверстиями. Наполните каждую секцию смесью торфяного мха, вермикулита и перлита. Заройте в верхний слой почвы или просто разбросайте по ее поверхности (в зависимости от вида цветов) семена. Полейте семена. Накройте контейнер пластиковой пленкой. Поставьте контейнер  в теплом месте дома. Закалите побеги перед тем, как пересаживать их в открытый грунт. При желании пересадите молодые растения наружу.


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If you want to have a flawless dirty talk phone date, then you have to make sure that both you and your partner are alone and ready to start having a sexy conversation. Your dirty talk won't go very far if you're ready in bed while your partner is having dinner with his mom. Plan your dirty talk date in advance so both of you are free and alone at home or in your rooms. Take a nice warm bath and put on some sexy lingerie and a hot outfit. Even if your partner won't be able to see what you're wearing, you'll be more easily turned on if you look ready for some action. You can even rub some scented oil or lotion on the nape of your neck to get you in the mood. Would you have sex with your dirty laundry all over your room and empty takeout containers all over your desk? Hopefully not. You shouldn't talk dirty until you're in a romantic atmosphere either. Just clean up your space, dim the lights and light some candles, and lie in your clean, welcoming bed. Do whatever you would do to prepare to get it on for real. Before you pick up the phone or start getting turned on, don't stare at yourself in the mirror or analyze every last thing you'll say to your lover. Even if you're a dirty talk virgin, the process will feel more natural if you just sit back, relax, and get ready for what's to come. This doesn't mean you should touch yourself -- unless you want to -- but it does mean that you should start getting in a sexy mental space. Close your eyes and think of your most illicit sexual fantasy, or remember the last time it got really hot and heavy between you and your lover. If it helps, you can lightly caress your body to get in the mood. But you should save most of that for your phone conversation.

Now, please write a short abstract for it in Russian. Abstract:

Выберите для них подходящее время. Выглядите и почувствуйте себя сексуально. Установите атмосферу. Ничего не репетируйте. Начинайте возбуждаться.


First, read the English article below.

If you want to have a meaningful life, the first step is to understand your own life story. How you interpret the events of your life impacts how you see yourself and the world around you. Try to reflect on your life and develop a positive and meaningful life story.  Review the events of your life. When have you felt strongest and happiest? What hardships have you faced? It can help to jot down a brief narrative of your life, starting at your earlier memories and moving into the present moment.  Try to find meaning in the various stories of your life. There's a lot of power in being able to construct your own sense of meaning and purpose. For example, think of a challenge you faced. Maybe you've always struggled with math. Despite studying very hards, your grades have always been lackluster. You can read this as evidence that you work hard but still aren't rewarded. However, try to find a more positive, inspiring meaning here. This shows you are the type of person who works hard because you feel it's important to work hard. You do not expect external rewards for your efforts and continue to persevere even in the face of setbacks. Your struggles with this particular subject in school can easily speak to your strong character. If you want to make your life matter, you need a sense of purpose. What drives you as a person? What difference do you want to make in the world? It can take a long time to develop a clear sense of purpose. Youth is a great time to explore and question your own purpose. While you may not come to an answer until you're an adult, take some time to consider the possible purposes for your life.  Consider yourself and your principles. How do you define right and wrong? How do you want to make an impact on the world? Some people want to help others directly, through service, while others want to inspire those around them through works of art or writing. How can you see yourself serving a greater purpose or meaning? Why?  Your life is probably very busy. Between school, a social life, and other...

Now, please write a short abstract for it in Russian. Abstract:

Проанализируйте свою жизнь. Разберитесь в том, что имеет для вас смысл. Занимайтесь тем, что вам нравится. Подумайте, в чем заключаются ваши личные ценности.


First, read the English article below.

If you want to have a meaningful relationship with a girl who trusts you, then one of the most important things you have to do is let her know how much you care about her. Tell her you love her, give her meaningful compliments, spend time with her, plan romantic dates, and always let her know how lucky you are. Don’t ever take her for granted or she may feel like she can’t trust you because you’re losing interest.  You don’t have to smother her with hugs and kisses all the time, especially if that’s not your thing. However, you have to find a way to let her know you care every time you’re together. Getting her a meaningful gift just because, instead of because it’s Valentine’s Day or her birthday, can really show her that she matters to you. It’s the thought that counts, not the price tag. Write her love letters to surprise her when she’s having a bad day. If you do this when she least expects it, she’ll be charmed. If you really want to continue a serious relationship with this girl and to make her trust you, then you have to be able to compromise with her. Let her see that you don’t always need to get your way and that you want her to be happy, too. Even if you’re working on winning back her trust, you don’t have to completely give in to her every single time, or she’ll think you don’t have a backbone. Instead, work on having productive conversations that weigh the pros and cons of a decision, and on finding a way that can make both of you happy.  She’ll see that she can trust you if it looks like you really take her thoughts and feelings into account instead of just always wanting to get your way. Sometimes, you should just give in and let her see the movie she wants to see or go to the restaurant she’s been craving; this is okay as long as sometimes, she gives in to you as well. You may think that, if you want the girl to trust you, that you have to be Mr. Perfect all the time, and that you can’t possibly ever disappoint her. While you should be loyal and reliable, you shouldn’t put too much pressure on...

Now, please write a short abstract for it in Russian. Abstract:

Покажите, как сильно вы заботитесь о ней. Учитесь идти на компромисс, если вы действительно хотите долгосрочных отношений с девушкой. Не пытайтесь быть совершенным все время. Будьте откровенны. Общайтесь. Найдите время для нее.


First, read the English article below.

If you want to have a more caring perspective, then you have to spend more time thinking about how other people are feeling. Be on the lookout to see how the people around you are reacting to a given situation, or just how they're feeling when they walk in the door. People who are caring are attuned to the moods of others and can tell when someone is feeling down or upset, and take measures to do something about it. The next time you are around other people, whether you're in class or hanging out with friends, pay attention to how they are feeling in a given situation.   People who are self-absorbed or who only care about themselves tend not to care when other people around them are upset, even if they caused it. Make sure this isn't you. Even if you're not the one causing the hurt feelings, be aware of how others around you are reacting to a given comment or a piece of news. If you're in a meeting and notice that many people are visibly upset when your boss explains the objectives for a new project, you may want to talk to your boss about it. You may be too busy trying to further your own needs to always think about the impact that a certain thing you do or say can have on a person. The next time you do something, whether it's leaving the kitchen for your roommate to clean up because you're having a busy day, or ignoring your best friend's phone call about her breakup, ask yourself how this person would react to whatever it is you did. If the answer is "not well," then you should think about changing your actions to something that would better suit people.  Of course, this doesn't mean that people always have to like or agree with everything you do. Sometimes, you have to do what you believe in without trying to pander to others. But if your behavior is selfish, rude, or unpleasant, then you have to start thinking about making a change. Caring people tend to focus on maintaining positive, healthy relationships. Sometimes, this means having arguments or engaging with conflicts with others in order to resolve...

Now, please write a short abstract for it in Russian. Abstract:

Будьте чуткими к чувствам других. Подумайте, как ваши действия влияют на других людей. Не стоит драться. Цените людей в своей жизни. Отбросьте эгоистичные мысли. Будьте внимательны.


First, read the English article below.

If you want to have a strong relationship with a guy friend, never make unkind comments about the person he's dating, even if you really don't like them.   Your friend chose his dating partner for a reason. You should never make him feel like he has to choose between his friendship and the person he dates. If you can't make friends with your pal's partner, at least try to be civil. Invite the couple to hang out at group events, where you won't have to interact as closely with anyone you dislike. Guys don't always open up about what they're thinking about, so don't push him to talk about serious subjects if he doesn't want to. If a serious conversation does come up, let it run its course, then move on to something else. You can make a joke, change the subject, or just start doing something to break the ice. For example, if your friend mentions missing his grandfather who passed away, give him a chance to speak his mind, and share your own thoughts on the subject if you have any. Then, when you feel the moment has passed, turn the conversation back towards something that happened earlier, or the plans you have for the rest of the day. This is a friendship, and he doesn't owe it to you to change. Criticizing a guy friend about the things you don't like will break down your friendship.   For instance, if he always wears wrinkled clothes or you think he spends too much money on frivolous things, you should probably keep it to yourself. If you're very close friends with someone, it can sometimes be acceptable to let them know when you think they are making a mistake or handling a situation the wrong way, but this should be done very sparingly. If you decide you don't like someone else's character traits, you may decide you don't want to be their friend at all. In a strong friendship, you have to be willing to move past little arguments. State your opinion when you need to, then put the incident behind you without holding a grudge.  If your friend does something thoughtless or says something that hurts your...

Now, please write a short abstract for it in Russian. Abstract:

Не обсуждайте девушку друга. Поддерживайте предложенный уровень открытости бесед. Не указывайте на личные недостатки. Не зацикливайтесь на разногласиях. Не торопите события.


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If you want to have the best make out session in the movies, then you should pick a movie that will make you and your kissing partner get that loving feeling. Now, you may kind of both already know that you're just going in there for some lip action, not to see the latest Oscar nominee give a breathtaking performance. You should pick something romantic, or something boring and nondescript, so you have lots of time to kiss without missing out. Just avoid anything too gory, scary, or important. You probably don't want to get caught making out during a movie about hate crimes or civil rights.  Any summer blockbuster, romantic comedy, or action flick is perfect for making out. You don't want your kissing partner to turn you away, saying, "Hang on, I want to see what happens." You should also be careful not to pick a new movie on the day it comes out, or the theaters will be packed. Try to pick something that has been out in theaters for a while, or something you've never even heard of. This will make it more likely for you to get some privacy.  Additionally, if you're old enough, go see a Rated R or PG-13 movie. You want to minimize the amount of small kids in the audience or it'll be a real buzz kill. Do you want a large popcorn with extra butter — or a long make out session with extra lovin'? Maybe you can get some M&Ms and save them for later, or a large soda to quench your thirst, but you should avoid going all out when it comes to concessions, or they'll get in the way of trying to make out. You don't want to kiss or caress your partner's face if your fingers are covered in nacho cheese or popcorn butter. If you really can't do without your popcorn, maybe go back for it at half-time, after you've had some time to kiss. Though it can be hard to get true privacy in a public place, you can definitely try to sit somewhere more private so you don't get angry stares and so you don't get reprimanded by Grandma. Find two seats that are in the back so people don't see your smooching silhouettes instead of what Denzel...

Now, please write a short abstract for it in Russian. Abstract:

Выберите фильм под настроение. Не идите на уступки. Выберите место, где вы будете чувствовать уединенность. Разрушьте контактный барьер. Слегка прикасайтесь друг к другу. Установите контакт глазами. Повернитесь лицом друг к другу.


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If you want to help people across the world, it's important to give to charities that provide the right kind of help and provide it where it will do the most good. Charities which create sustainable good in areas where it is needed are the best and will do the most good.   You don't necessarily have to donate money. Some nonprofits accept educational materials, clothing, or other supplies. Call or email to ask what they need. Some really want awareness most of all, so you can help by spreading the word, in addition to any physical donations you can make. Volunteer or be part of fundraising efforts for charities that do good abroad. Run a half marathon or other fundraiser to raise funds for an international charity of your choice. Look for programs that allow you to fly out and volunteer in person. Consider other options, like providing input, advice, or tutoring to small nonprofits and organizations over the web. Fair trade certified products are guaranteed to have been produced under humane conditions for worker, with that worker being paid a fair wage, and produced under sustainable conditions. By buying these products as much as possible, you show companies that you think these practices are worth a few extra pennies and encourage other companies to invest in these practices as well. Fair Trade items will almost always be labeled as such. If you're unsure, try to at least avoid items that are often unethically sourced. Coffee, bananas, cocoa, many tropical fruits, wine (mainly from California), clothing items (mainly from China, Bangladesh, and SE Asia) and jewelry are often unethically sourced. Sometimes, all a third world or disadvantaged community needs is a chance for their own economy to flourish. One way you can help these people help themselves is by providing small business loans. This means that you should get your money back and the small business will get what it needs to contribute to that economy and community. An easy way to get in to this is through Kiva.org, which provides small business...

Now, please write a short abstract for it in Russian. Abstract:

Жертвуйте деньги на благотворительность. Покупайте товары, произведенные в соответствии с принципами честной торговли. Вкладывайте деньги. Защищайте окружающую среду. Сократите количество отходов. Защищайте животных. Жертвуйте средства женской гигиены.


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If you want to help reverse tooth decay naturally, try looking for natural toothpastes. These toothpastes contain a combination of all natural ingredients, which accomplish the same thing as fluoride. They work by reducing the bacteria in your mouth with xylitol, a sugar alcohol that reduces how much plaque-forming bacteria attaches to your teeth. These pastes also contain calcium and phosphate, which are lost during demineralization of your teeth. Common commercial natural brands include:  Redmond Earthpaste Dr. Collins Restore Apagard Premio Tom’s of Maine Cavity Protection If you don’t want to buy your toothpaste, you can make your own out of natural ingredients. Start with four tablespoons of calcium (carbonate) powder, which come as tablets or powder. Mix it with two tablespoons of baking soda, ½ to 1 packet of stevia or Xylitol powder, and one teaspoon sea salt. To the dry mixture, add enough coconut oil to make it into a paste. Next, add a few drops of peppermint oil to help freshen your mouth. Mix the ingredients completely.  To use this mixture, just dip your toothbrush into the paste and brush like normal. You can make this in bulk and seal it in a jar to use over time. To avoid any possible spoiling of the ingredients, keep it in your refrigerator. You don’t have to do without whitening if you make your own toothpaste. To make your toothpaste whitening, add two teaspoons of 3% hydrogen peroxide to the toothpaste recipe. When you use it, there will likely be foaming and perhaps some tingling, but this is how it should feel in your mouth.  Hydrogen peroxide works as a bleaching agent and is also antibacterial.  Don’t use anything stronger than a 3 % solution. The stronger concentrations may burn and irritate your mouth and gums. In addition to normal brushing, oil pulling can help reduce bacteria in your mouth. First thing in the morning, take one tablespoon of coconut oil or sesame oil into your mouth. With your mouth closed and without swallowing, swish the oil around in your mouth, getting between...

Now, please write a short abstract for it in Russian. Abstract:

Ищите натуральные ингредиенты. Сделайте зубную пасту сами. Добавьте в зубную пасту отбеливающие компоненты. Попробуйте полоскание рта маслом.


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If you want to highlight your new bold frames, as well as your facial features, try putting your hair in an updo like a high bun, or a sleek chignon at the nape of your neck. Combining an updo with interesting eye makeup and a bold lip color will ensure your face does not get lost among your hair or your frames. If you have bangs, a high bun can help to show off the lower half of your face, and your bangs will act as a great frame for your eyeglasses. If you have longer hair, past shoulder length, you can try curling the ends of your hair, and pinning back one side or both sides of your hair for a relaxed, casual look. This look is easy to do if you're strapped for time in the morning, and it will help show off your frames. Make sure to take your glasses with you to show your stylist the next time you get a haircut. Your hair cut may look good without glasses, but look different when you get home and put glasses on. A pair of square frames would work well with long, straight hair. If you have bangs, try a pair of light frames. In general, wear light frames with a bold haircut and bold frames with a simple haircut. Try to match the color of your frames with the basic tone of your hair. For brown or black hair, wear a dark or metallic frame. If you have blonde hair, try a pair of frames with light rims or no rims at all. Redheads can make just about any color of frames work, except white or yellow. Just because your eyelids are behind a pair of glasses doesn’t mean you should leave them bare.  Makeup  can enhance the style of your glasses.  Show off your eyes by applying a cat-eye with eyeliner, or using eye shadow in a light color. Light eye shadow will highlight your eyes, but darker and bolder eye shadow may make your eyes appear too dark. You can also wear eye shadow that complements the color of your glasses. For example, choose a violet eye shadow if you wear yellow frames. For black, square frames try cherry red lipstick. If you wear glasses with caramel frames, try a red-orange lip color. Bold lipstick,...

Now, please write a short abstract for it in Russian. Abstract:

Подчеркните наличие очков высокой прической. Оставьте длинные волосы естественными и распущенными, чтобы выглядеть непринужденно. Выберите такую оправу, которая подходит к вашей стрижке. Носите оправу, которая подходит к цвету ваших волос. Поэкспериментируйте с тенями и подводкой для глаз. Пользуйтесь помадой, чтобы подчеркнуть наличие оправы на лице.


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If you want to hook up with your ex without any strings attached and to have as much fun as possible, then you have to start off by being spontaneous. Don't call her or text her, asking what she's been up to. Instead, you should run into her at a club, a party, or just out in the middle of the day, and start charming her and letting her know that you want to hook up. If you call her or start checking in with her, then she may get the wrong impression and think you want something more than just hooking up. Treat it like meeting a new and exciting girl out at a bar and then bring her home. If you want to start hooking up with your ex, you should wait until at least a few weeks, if not a few months, have gone by before you start trying to hook up with your ex again. Even if you had an amicable and mutual break-up and there are no hard feelings, you should let the dust settle before you try to get back in bed with your ex, or things are bound to get complicated.  Enough time should pass that you can see your ex as someone hot who you'd like to hook up with, instead of letting all of your old complicated feelings or emotions well up at the sight of her. Enough time should pass so you get rid of any anger or lingering resentment or bitterness. Once enough time has passed and you've run into your ex, you should make it clear that you want to take her home. Don't tell her that she's beautiful and that you've missed her smile; instead, tell her that she looks great in her new dress and that you've missed her body. You don't have to be too subtle since you should already be pretty comfortable with each other -- just make sure she's feeling it, too.  Don't give her a puppy-dog love gaze. Look her up and down and let her see that you think she looks hot. Be blunt. Ask her to come over or wait for an invitation to go to her place. Before you even touch your ex's lips with your own, you should make your intentions and expectations clear. Tell her you want to hook up without any strings attached, that you're not looking to...

Now, please write a short abstract for it in Russian. Abstract:

Ведите себя спонтанно. Пусть пройдет немного времени. Дайте ей знать, что хотите переспать с ней. Ясно выразите свои намерения. Убедитесь, что вы оба воспринимаете происходящее одинаково.


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If you want to impress a guy, then the best thing you can do is to pursue your interests and work on becoming a more interesting, well-rounded person. Though you can certainly love watching two seasons of Gossip Girl back to back, you should pursue an interest that is a bit more productive for your mind or body, whether it's yoga, painting, singing, ballet, or creative writing. If you work hard to achieve your goals while pursuing a variety of interests, any guy will be impressed by your talent and dedication.  And if you have many interests, more power to ya -- then you'll have even more room to grow and more things to talk about. If you're not really sure where your interest lies, it's never too late to find your passion. Finding something you really care about will make you a more interesting, dynamic person. Another way to impress a guy is to be so happy with who you are or who you're becoming that you don't care what other people think about you. This doesn't mean that you should be a jerk to anyone who comes your way because you don't care about how people feel, but it does mean that you should be kind and courteous to people without obsessing over how you can please people, make everyone happy, and avoid having anyone say anything negative about you at all costs.  Don't spend all of your time trying to please your friends or enemies, or any guy will see that you're not being true to yourself.  Don't constantly check your reflection in any mirror you see, or reapply your makeup a million times in public -- this will make it look as if you're insecure about your appearance. Don't let other people get you down. If people criticize you for no reason, don't listen to them or change who you are for the benefit of others. If you really want to impress a guy, then he has to see that you're just fine without him. No guy wants a girl who is desperately looking around the room or checking her phone, hoping that the right guy will approach her or send her a message. Instead, guys want a girl who looks like she's...

Now, please write a short abstract for it in Russian. Abstract:

Развивайте свои интересы. Перестаньте беспокоится о мнении других людей. Зажигайте со своими друзьями. Примите свои особенности. Научись смеяться над собой.


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If you want to impress a guy, then you have to make him feel that you care about who he is as a person -- just not too much. When you do start talking to the guy, you should talk about the things he likes to do, what he's interested in, and just generally the things that intrigue him. This doesn't mean you should interview him or ask him too many questions, but it does mean that you should be attuned to the things he wants and cares about.  Let him open up little by little, as you reveal information about yourself too. Don't bombard him with personal questions. Keep it light. Talk about his dog, his best friends, or his favorite sports teams -- you can get to the serious stuff later. Ask his opinion on a variety of subjects, from current events to the Super Bowl. Once you've talked to the guy for a while, you should be able to find a few things that you have in common, whether it's your loyalty to your families, your love for the beach, or your mutual obsession with travel. It may not feel like much, but you should build on the interests you share to develop a connection. This will give you more to talk about, and will make the guy more impressed by you.  If you know the guy is really crazy about the Mets, it wouldn't hurt to look up some information on the team so you can impress him the next time you talk. You don't have to become an expert on the subject, but it would give you something to talk about. You may not have many similar interests, but you may share similar personality traits -- maybe you both have a silly sensibility or a sensitive side. You can build off of that, too. You can even find common ground by finding something you both dislike or want to laugh at, whether it's Justin Bieber or your sixth period chemistry teacher. A guy will be much more impressed by you if your body is in an "open stance," and says that you're ready to talk and have a good time. The first thing you should do is smile to show the guy that you're disarming and ready to have fun. Then, you should work on using your arms...

Now, please write a short abstract for it in Russian. Abstract:

Проявляйте к нему интерес. Найдите точки соприкосновения. Используйте позитивный язык тела. Увлеките его. Позвольте ему увидеть, что делает вас особенной, но без хвастовства.


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If you want to impress a guy, then you should be charismatic and be able to charm everyone in any room you walk into. This doesn't mean being overly loud or dramatic -- just act natural, and be happy to walk into any room, even if you don't know anyone there. A truly charismatic person can talk to almost anyone and make him feel at ease, whether it's an eight-year-old boy or an eighty-year-old woman. When you talk to people, use their names. Make people feel good about themselves and keep things positive. Guys are always refreshed and pleased by a girl with wit. To impress a guy with your wit, work on being clever, being able to keep up a flow of intelligent and sharp banter, and to wow him with your word play, insights, and quick reactions. Being witty means looking at the world in an original way and being funny and creative at the same time. If the guy says something funny, don't just laugh -- respond back with an equally funny comment. Guys are impressed by confident women, because this shows that they have a natural ease with themselves and are happy with who they are. Confident women are fun to be around, add positive energy to any situation, and make other people around them feel good. If you really want to impress a guy, then you should be happy with who you are, what you do, and where you're going.  If you're feeling confident and the conversation is going well, you can even reach out to touch the guy. Building confidence doesn't happen overnight -- it can take a lifetime. But making a goal of being happier and more pleased with who you are can help you feel more proud and happy to be sharing yourself with others. Fake it until you make it -- walk with your head high, your shoulders back, and with your eyes looking straight ahead, not at the ground. You'll already begin to exude confidence through your body language. Guys love girls who stand out from the pack and aren't like everyone else. Don't be afraid to be original, even if it means to dye your hair pink, dance like a maniac, or to learn how to...

Now, please write a short abstract for it in Russian. Abstract:

Будьте харизматичной. Будьте остроумной. Будьте уверены в себе. Будьте оригинальной. Будьте независимой.


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If you want to include an image in your signature, the image will need to be available online so that it can be linked to. You cannot upload an image directly from your computer to Gmail to use in the signature. You can upload your image to a variety of different services, including Photobucket, Blogger, Google Sites, Google+, or any other image hosting service. Once the image has been uploaded, you will need to copy the image's URL, or address. Depending on what image hosting site you are using, you may be given the URL when the image is uploaded. If not, you can right-click on your image and click "Copy image URL". The image URL should end with the image's file type, such as ".jpg" or ".png". Click the "Insert Image" button above the signature text field and new window will open. Paste the image URL into the field in the new window. If you paste the correct URL, you should see a preview of the image appear below the field. If no preview appears, then you likely did not copy the correct URL. If you are using a large image, then it will likely take up too much space in your signature. After adding the image, click it in the signature text field to open the size options. At the bottom of the image, you can choose "Small", "Medium", "Large", and "Original Size". Pick a size that allows you to see the image without taking up too much space in the signature. Since the image is being linked to and not actually included in the email, you don't have to worry about uploading it every time you send an email. Once you are happy with the way the signature looks, save your changes by clicking the Save Changes button at the bottom of the Settings menu. Your emails will now include your new signature at the bottom.

Now, please write a short abstract for it in Russian. Abstract:

Загрузите изображение, которое хотите использовать в подписи, на сервис хостинга изображений. Скопируйте адрес изображения. Добавьте изображение. Измените размер изображения. Сохраните подпись.


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If you want to increase the numbers of reps you can do for any exercise, it's a good idea to figure out how many reps you can do at once, period. So, drop and do as many push-ups as you can do. When you drop down and can't push yourself back all the way up, that's your max. If you're using your own body weight for resistance, it's still good to break up a workout into sets, allowing yourself brief rests between them to recover. This allows the muscles the opportunity to build growth more effectively than blasting through a single high-rep set, which is more stressful on your muscles and joints. There are a few different ways of arranging a push-up workout into sets:  You can increase the number of reps per set that you do, adding reps slowly. Start doing three sets, with a third of your max number of reps in each set, before slowly adding reps to each set, bringing up your total number for the day. You can increase the number of sets that you do of your max. Do the maximum number of push-ups that you can do each day in a single set, then let yourself recover for several minutes, then do another set later. Slowly add the number of sets that you can do at once, then start slowly adding reps to your max. If you maxed out at 15 push-ups, do three sets of five push-ups, with a short ten second break in between each set. Do that for a few days, then add an extra push-up or two to each set the next time you try. Stay there for a few days, then do the same thing again. Eventually, you'll be up to 15 x 3 sets, and you can start progressively adding a rep or two to each set. Alternatively, you could switch to doing fewer sets of more reps per set. If you'd prefer, start doing your max set, but with longer breaks in between. Using this method, you'll add reps more slowly, but your total per workout will increase very quickly, and you'll get stronger. Alternate 3 x Max push-up workouts with more sets of fewer reps. If you start at 15 reps, try doing three sets of 15 and see how it goes. If it's too tough, try doing 5...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте максимально возможное количество отжиманий. С каждым днем увеличивайте число отжиманий. Разбейте максимальное количество отжиманий на три равных части. Попытайтесь отжиматься максимальное количество раз по три раза в день. Постепенно наращивайте число отжиманий в каждом подходе. Попробуйте отжиматься с учетом времени. Раз в месяц выполняйте максимально возможное количество отжиманий. Будьте настойчивы и последовательны.


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If you want to insulate an area in your crawl space, attic, or basement, spray foam insulation might be appropriate for the job, using a low-pressure sprayer and the proper safety equipment.  For the most part, roofs and other major renovation jobs require a lot of spray foam to insulate, meaning that it would probably be more cost effective to hire professional insulators with a spray rig, high-pressure applicators, and safety gear. Use spray cans of insulation for small jobs, like gaps between windows and doors, around dryer vents, fan outlets, and other plumbing. Spray cans are good for fixing small leaks, but not cost effective for insulating a wall. Generally, disposable and refillable spray insulation tanks are sold as part of a spray foam insulation kit. It's not cheap, but you'll be able to quickly and easily  insulate a small area. Each manufacturer will vary slightly in its You'll also need protective equipment. This means you'll need eye protection and a respirator.  A full work suit would be ideal, but long sleeves and pants will also do in a pinch. Closed-cell insulation is rigid and dense, with a higher R-Value than open-cell. Most closed-cell spray is rated around 6.6, with open-cell insulation rated around 3.9. The advantage of open-cell is that it's super-fast and cheap, included in most individual small spray cans of foam. In wall-insulation, small holes are usually made in the drywall, into which the sprayer nozzle is inserted to fill the cavity with the spray inside the wall. For this method, open-cell is most often used, especially for ceilings and interior walls. It's sound-proof and used in the same locations as fiberglass. Closed-cell is usually used on external walls. Remove exposed nails, debris, and other impediments from the walls to be insulated. Identify drafting areas–seams where you feel air leaking, see daylight, or see a gap. Mark these areas with tape, or a pen to make sure you address them with the insulation.  It's a good idea to cover nearby furniture or finished flooring...

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь в наличии достаточного пространства для распыления пены. Приобретите распылитель низкого давления. Выбирайте между изоляцией с открытыми и закрытыми порами. Подготовьте участок для изоляции. Наносите изоляцию с расстояния полуметра. Нанесите на стены с пенной изоляцией противопожарное покрытие.


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If you want to join an existing game, choose Connect to Server. A list of Servers will appear on your screen including the name of the server, Game Host, World Name, Game Mode, country, etc. If joining a particular server, type the Game Name in the Game Filter box using proper caps. Click the name and then press START. Another way to join a server is by typing the IP manually; use this to join a private game.  Ask for the IP address of the Host and then type it in the “Connect To Server IP” box below. There are no spaces and the period is included. (e.g.: 127.0.0.1). The port number default is 25000. Now, press START.

Now, please write a short abstract for it in Russian. Abstract:

Щелкните “Connect to Server” (Присоединиться к серверу). Введите название игры. Присоединитесь к серверу по IP (При необходимости).


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If you want to join multiple pieces of silver together, soldering is typically the easiest home method. It still requires quite a bit of preparation, and the following materials:  Use a "medium" or "hard" silver solder made from silver alloy, not standard solder. Avoid solder containing cadmium unless you have a respirator. A small oxy-acetylene or butane torch, preferably with a flat "chisel tip." Any brazing or soldering flux labeled as suitable for silver. Copper tongs and tweezers (of any metal) for handling the silver. A "pickle" solution for soldering, heated according to label instructions before you begin. You'll need a well-ventilated room and a heat-resistant work table, plus a heat brick to work on. Goggles are essential for detail work, to protect yourself from spatter during close inspection. Gloves, a denim or leather apron and tight-fitting, non-synthetic clothing are good additional precautions. You'll need a container of water anyway to rinse the jewelry, but a fire extinguisher doesn't hurt if you are working in a room with flammable materials. If the silver is greasy or has been heavily handled, rub on a degreasing solution. Dip in the pickle solution if the silver is black from oxidization. Once clean, brush the flux onto the silver, over the areas to be joined. Powdered flux must be mixed into a paste or liquid form first. Check the instructions for details. . If you have never soldered anything before, this in-depth guide may help. Alternatively, you can follow these quick steps:  Position the objects carefully on the heat brick, then apply a chip of solder (or a dab of solder paste) with tweezers. Heat from about 4 inches (10 cm) away, focusing on the thicker piece of silver. Do not heat solder directly. Hold thin pieces of silver with tweezers to prevent melting. Once the solder has melted along the gap between the pieces, turn off the heat and wait a minute or two for the solder to solidify. Use your copper tongs to dip the silver first into the water bath, then into the pickle...

Now, please write a short abstract for it in Russian. Abstract:

Соберите необходимые материалы и инструменты. Подготовьте рабочее место. Очистите серебро и нанесите флюс. Начните паять серебро. Промойте, протравите и промойте снова. Добавьте драгоценные камни (по желанию).


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If you want to keep busy, it may be easier to do so once you get negative feelings out of your head. Get a pen and paper and jot down what you're feeling for a little bit each day. Then, once your feelings are out, you can focus your energy elsewhere.  Make a list of everything he did to disappoint you. For example, write things like, "He never held my hand in public" and "He didn't want to call me his girlfriend." Once you're done, set the list aside and try to focus your energy somewhere else. In the wake of a breakup, you may find yourself constantly thinking about what went wrong and why. It can be helpful to have new goals. This will help you stay busy and avoid thinking about him.  It is important to strike a balance between activity/distraction and rest/reflection. Thinking about it too much can result in depression, but running away from it can keep you from healing. Think about something you always wanted to do. For example, did you always want to take up running? Try developing a workout routine that will teach you to run. People often become obsessive over past lovers. Sometimes, the easiest way to beat one obsession is to replace it with another. Try to stay present instead of lingering over what happened in the past. At any given moment, keep your mind on what you're feeling and experiencing right now.  Try to enjoy the small day to day things. Even something as simple as eating a great lunch should be savored. If you find yourself thinking about your ex, stop and think something like, "That was then. I'm going to focus on what I'm doing and how I'm feeling right now." You can use grounding techniques to get off the hamster wheel of thinking about him and bring you into the present. Look around and name five things you see. Five colors. Five textures. Close your eyes and identify what you hear or smell. Self care is important, especially after someone hurt you. Do not neglect the normal rituals of eating right, exercising, and caring for yourself overall.  Keep up with personal hygiene. Even if...

Now, please write a short abstract for it in Russian. Abstract:

Записывайте свои чувства. Придумайте себе занятие. Живите настоящим. Не забывайте заботиться о себе.


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If you want to keep flies away from you and your room, then you should close your windows and doors, which can let in the flies. If you have a screen over your window or door, then you can leave that open, as long as it doesn't have any cracks or holes in it. If a fly has buzzed into your room, then open your door or window until it flies out, and then shut it again. If you keep food in your room or in the kitchen, you should keep it covered to protect it from the flies -- flies love the smell or a sweet or hearty meal and will try to get close to your food as much as they can. Here are some ways to cover your food:  Once you've cooked a meal, put away any extra cooking ingredients or extra servings before you start eating, or they will attract flies. When you're done eating, wash your dishes right away to keep any food particles from attracting the flies. If you're putting food away, make sure all of the containers are tightly sealed. Obviously, fruit flies love fruit. Don't leave your fruit out in the open -- cover it with a muslin cloth bag. Flies especially love the smell of cooked meat. If you're cooking meat, make sure to put away any leftovers and to wash your dishes when you're done.  If you need to leave the door open while you cook the meat, have a fan blowing at the open door -- this will scare the flies away. If you're having an outdoor barbecue, make sure to keep your doors and windows closed. If you have a cat and the litter box is in your room or home, make sure to scoop it at least once a day and to throw out the remains in a dumpster or outdoor trash can to keep the flies from your home. If you have a dog, make sure to throw his poop out in a closed container, which is also preferably outside your home. If you have a yard, try to keep your dog from pooping in the yard, or that will attract more flies. Make sure the lids are firmly placed on the trash cans in your room, and that they have an outer bag to keep food or other particles from sticking to the inside of the trash can. This can help...

Now, please write a short abstract for it in Russian. Abstract:

Закройте окна и двери. Убирайте еду подальше от мух. Соблюдайте особую осторожность, чтобы сохранить мясо от мух. Чистите лоток вашего питомца. Плотно закройте мусорные ведра. Уберите излишки воды из своего дома.


First, read the English article below.

If you want to keep flirting with the girl and to keep the conversation moving in an interesting direction, then you should avoid talking about anything too serious or anything that will bring the mood down, such as the recent death of a relative, a tragic story you read about in the news, or a traumatic moment from your childhood. Stick to topics that will make the girl comfortable and which will make her want to open up and keep talking to you. Here are some things you can talk about:  Your pets Favorite sports teams Favorite hobbies Favorite movies or actors Funny things that happened to you recently Your weekend plans Places you’ve traveled to Something interesting you recently read If you want to keep flirting and keep the conversation going, then you should try to be as positive as you can. You don’t want to get the girl down by whining, complaining, or even criticising everything around you; you want her to see that spending time with you is a positive experience. Though you can make some negative comments if you really want to, you should try to keep things upbeat overall.  If you catch yourself making a negative comment, you should counter it with two positive ones. Focus on talking about the things you love, such as your favorite subjects in school or your favorite sports, instead of complaining about the things you hate. Smile, laugh, and be happy and open as often as you can. The girl will feed off of your positive energy. If you want to keep the conversation going, you can ask the girl for advice on something not super serious. This shows her that you care about what she thinks and that you take her seriously. People also love giving advice because it makes them feel important, so this is a win-win situation. Pick something you think she might know something about and show that you really do want to know the answer. Here are some questions you can ask:  “Do you think the new Hunger Games movie will be as good as the last one?” “Do you think I should see Drake or Imagine Dragons next month?...

Now, please write a short abstract for it in Russian. Abstract:

Придерживайтесь непринужденных тем. Сохраняйте позитивный настрой. Спросите ее мнение. Подшутите над собой. Не ревнуйте. Пригласите ее на свидание.


First, read the English article below.

If you want to keep the guy interested, then you have to show him that you really care about him and that you want to get to know him. While you shouldn’t follow him around or ask him 20 questions an hour about his life, you should make an effort to get to know what his interests, friends, family, and life are like. Ask him questions about himself from time to time and make eye contact when he tells you something important to show that you really do want to know what he’s saying.   If you get into the habit of talking about yourself and your own problems all the time, then the guy will quickly get bored. Make sure he’s doing about half of the talking. If you really care about him, then check in with him from time to time to see how he’s doing when you’re not together. If he had a big test, text him to ask how he did. Show that you’re thinking of him when he’s not there. If he’s knowledgeable about something, whether it’s baseball or politics, ask him to talk to you about it so he shows that you care about the things that matter to him. Of course, if you don’t want a breakdown of the history of the Oakland A’s for the next three hours, you can kindly steer the subject in a different direction. Though it’s important to show the guy that you care about him, you should also avoid letting him think that he’s the guy you’ve been waiting for your whole life. Even if you do think this is the case, you and the guy should get to know each other a bit and feel really serious about each other before you start making declarations of love, asking him how many kids he has, or tell him that you can’t stop thinking about him. Once you spend more time together and it’s clear that your affection is mutual, then you can open up to each other a bit more.   Match the guy’s pace as much as you can. If he’s taking things slow and not revealing a lot of his feelings quite yet, then you can hold back from pouring your heart out and take it slow for the time being. If you start hanging out with each other, play it cool with how often...

Now, please write a short abstract for it in Russian. Abstract:

Продемонстрируйте искреннюю заинтересованность в его жизни. Не наседайте слишком сильно. Хвалите его. Выстраивайте отношения на общности взглядов. Выходите с ним на связь. Открывайтесь ему. Подарите ему немного ласки. Оставайтесь немного загадочной.