First, read the English article below.

Line up the numbers so the 2 is above the 7, the 5 is above the 4, and so on. In this method, we'll learn how to add integers that are too large to do in your head or on a number line. Write a + to the left of the bottom number, and a line underneath it, just as you probably learned to do for smaller addition problems. It might seem a little odd to start from the right, since when reading numbers we start from the left. We have to add in this order to get the right answer, though, as you'll see later on. Underneath the two numbers to the right, 3 and 1, write what you get when you add them together: 4. Moving left, you'll add 0+6, 5+4, and 2+7. Write the answers below each pair of numbers. You should end up with the answer to the problem: 9,964. Check your work if you made a mistake. You should notice something different as soon as add the first pair of numbers on the right. 7+5 equals 12, a two digit number, but you can only write one digit beneath that column. Keep reading to find out what to do, and why you always need to start on the right instead of the left. 7+5=12, but you shouldn't put both the 1 and the 2 underneath the bottom line. Instead, put the last digit, 2, underneath the line and put the first digit, 1, above the column to the left, 5+3. If you're curious about how this works, think about what dividing the 1 and 2 means. You've actually split 12 into 10 and 2. You can write the full 10 above the numbers if you want, and you'll see that the 1 lines up with the 5 and 3, just like before. You now have three digits to add for this number, since you added a 1 to this column. The answer is 9, so your answer so far should be 92. Keep moving left until you've added all the numbers, in this case just one more column. Your final answer should be 992.  You can try more complicated problems, like 974+568. Remember, each time you get a two digit number, only write the last digit as the answer, and put the other digit above the column to the left, the one you'll add together next. If the last column ends...

Now, please write a short abstract for it in Russian. Abstract:

Например, решите 2503 + 7461. Начните со сложения крайних правых цифр (то есть цифр, стоящих в разряде единиц). Перемещаясь справа налево, складывайте соответствующие пары цифр. Теперь сложите 857 + 135. В нашем примере 7 + 5 = 12. К следующей паре цифр нужно прибавить цифру, которую вы записали над этой парой. Перемещаясь справа налево, складывайте соответствующие пары цифр.


First, read the English article below.

Linear equations have distinct components. The variable is the symbol (usually a letter like x or y) for a number you do not yet know. The constant is a number that remains consistent. The coefficient is a number before a variable, which is used to multiply it. For example, in the linear equation 2x + 4y = 8, x and y are variables. The constant is 8. The numbers 2 and 4 are coefficients. A system of equations with two variables can be written as follows:ax + by = pcx + dy = qAny of the constants (p, q) can be zero, with the exception that each equation must have at least one variable (x, y) in it. When you have a linear system, you can use a matrix to rewrite it, then use the algebraic properties of that matrix to solve it. To rewrite a linear system, you use A to represent the coefficients matrix, C to represent the constants matrix, and X to represent the unknown matrix. The linear system above, for example, can be rewritten as a matrix equation as follows: A x X = C. An augmented matrix is a matrix obtained by appending columns of two matrices. If you have two matrices, A and C, which looks like this:You can create an augmented matrix by putting them together. The augmented matrix would look like this: For example, consider the following linear system:2x + 4y = 8x + y = 2Your augmented matrix would be a 2x3 matrix that looks like this:

Now, please write a short abstract for it in Russian. Abstract:

Терминология. Форма для системы линейных уравнений. Матричные выражения. Расширенная матрица.


First, read the English article below.

Lined paper will help you write each letter evenly and uniformly. It will also help to distinguish the difference in size of the upper case and the lower case letters.  Lined paper is especially useful when learning how to write the alphabet in cursive, as the loops and dashes of cursive can be difficult to complete without the use of lines as a guide. When learning how to write cursive letters, start with lowercase letters first, followed by uppercase letters. Lowercase letters are more accessible and will give you a beginner’s sense of how to write cursive letters. Start with downward slope, making a lowercase O shape. At the top left side of the O, draw a line sloping downward and curving out at the end. This is a. Make an upward slope and then loop it around as you make a downward slope. Continue the downward slope to make a lowercase U shape. End the U with a small curve to the right side. This is b. Start with a curve in the center of the page. Slope downward in a circle and then end the slope with a long slope towards the right side of the paper. The slope can move upward at the end of the letter. This is c. Make a round, lowercase O shape. Then, draw a vertical line from the top of the page down the meet the right ride of the O. Curve the slope out at the bottom towards the right side of the paper. This is d. Start with a slope upward to the middle line of the paper. Make a loop and then end the letter with a long slope towards the right of the paper. This is e. This is one of the more challenging letters, so don’t be afraid to practice it several times. Start with a long slope upward, forming the beginning of a lowercase b. Bring the bottom of the loop downward to form another loop underneath the lowest line on the paper. Draw the end of the loop towards the right side of the paper in an upward curve. This is f. Start with a round O shape. At the bottom right side of the O, add a slope that moves downward, underneath the last line of the paper and then curves back upward. This is g. Make an upward...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите лист размеченной бумаги (в клетку или линейку). Буква «a». Буква «b». Буква «c». Буква «d». Буква «e». Буква «f». Буква «g». Буква «h». Буква «i». Буква «j». Буква «k». Буква «l». Буква «m». Буква «n». Буква «o». Буква «p». Буква «q». Буква «r». Буква «s». Буква «t». Буква «u». Буква «v». Буква «w». Буква «x». Буква «y». Буква «z».


First, read the English article below.

Lined paper will help you write each letter evenly and uniformly. It will also help to distinguish the difference in size of the upper case and the lower case letters. If you are teaching your child how to write the alphabet, ask them questions as they write each letter. Once they finish writing the letter “A” and the letter “B”, for example, have a chat about the differences between each letter. Ask your child, “what differences do you see between each letter?” This will help your child remember each letter and start to get a sense of the different shapes of each letter. First draw a circle. When you get to the spot where you started the circle, make one vertical line: |This is a. Draw a vertical line: | , and then a lowercase, backwards c that joins the vertical line. This is b. You write c the same way whether it is in uppercase or lowercase, but if you are writing lowercase, make your c smaller than an uppercase C, so it's the same size as the other lowercase letters. This is c. Lowercase d is written like a backwards b (step 2 under lowercase). Draw a vertical line, and then to the left of it, draw a lowercase, backwards c. This is d. You draw lowercase e with quite a few curves. First, draw a short, horizontal line. Curve it round to make a c shape, with a line in the middle. This is e. Draw a curve, and bring it down in a vertical line. Just above the middle of the letter, draw a short horizontal line across the vertical one. This is f. Draw a c, and then an upside down, lowercase f (step 6 under lowercase, without the horizontal line in the middle) below it. This is g. Draw a vertical line, then about halfway down the line, curve into another vertical line, swooping upwards. This is h. Draw a vertical line, then put a dot on top of it. This is i. Same as uppercase J, but make it lower down in the line of writing and put a dot on top of it. This is j. Same as uppercase K, except the lines angling up and down do not quite reach the top. This is k. Draw one vertical line. You can stop here or draw a...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите лист размеченной бумаги (в клетку или линейку). Буква «a»: Буква «b»: Буква «c»: Буква «d»: Буква «e»: Буква «f»: Буква «g»: Буква «h»: Буква «i»: Буква «j»: Буква «k»: Буква «l»: Буква «m»: Буква «n»: Буква «o»: Буква «p»: Буква «q»: Буква «r»: Буква «s»: Буква «t»: Буква «u»: Буква «v»: Буква «w»: Буква «x»: Буква «y»: Буква «z»:


First, read the English article below.

Lined paper will help you write each letter evenly and uniformly. It will also help to distinguish the difference in size of the upper case and the lower case letters. If you are teaching your child how to write the alphabet, interact with them as they write each letter. Once they finish writing the letter “A” and the letter “B”, for example, ask them about the differences between each letter. This will help your child remember each letter and start to get a sense of the different shapes of each letter. Draw one angled vertical line facing right: /. Draw another angled vertical line facing left:  \, ensuring both lines touch each other at the top upper tips:  /\. Draw a horizontal line in the middle of the two lines: A. This is A. Draw one vertical line:  | . On its right side, draw two half-bubbles, going down the line: B. This is B. Draw a half-moon, with an opening on the right: C. This is C. Draw a vertical line: |. Then, starting at its top right, draw a backwards C (step 3): D. This is D. Draw one vertical line: |. Draw three horizontal lines, all on the right side of this, each 1/3rd shorter than the original (if you want, make the middle line shorter than the lines on the top and bottom). One goes on top, one in the middle, one on bottom: E. This is E. Draw an E (step 5), but omit the bottom horizontal line: F. This is F. Draw a C (step 3). Then, draw a horizontal line, beginning at the base of the bottom tip, half-way through the C: G. This is G. Draw two vertical lines next to each other: | |. Then, draw a horizontal line in the middle, connecting them: H. This is H. Draw one vertical line: |. If desired, put two short horizontal lines at the top and bottom of the vertical, placing them so the vertical connects them in the middle of the horizontal lines.  This is I. Draw a backward-facing fish hook: J. This is J. Draw a vertical line: |. Then, draw two lines, starting from the right hand side, each emanates from the middle. One angles up, the other down: K. This is K. Draw a vertical line: |. Then,...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите лист размеченной бумаги (в клетку или линейку). Буква «A»: Буква «B»: Буква «C»: Буква «D»: Буква «E»: Буква «F»: Буква «G»: Буква «H»: Буква «I»: Буква «J»: Буква «K»: Буква «L»: Буква «M»: Буква «N»: Буква «O»: Буква «P»: Буква «Q»: Буква «R»: Буква «S»: Буква «T»: Буква «U»: Буква «V»: Буква «W»: Буква «X»: Буква «Y»: Буква «Z»:


First, read the English article below.

Lining your baking sheet with parchment paper will prevent the seeds from sticking the best, though you can also use aluminum foil. Once the oven is preheated, you're ready to roast your seeds. Pour the seasoned pumpkin seeds onto the lined baking sheet, using a spoon to spread them out. Try to make sure they aren’t clumped together and are laying flat so they roast evenly. If your pumpkin seeds end up layered on top of one another, try baking them in two smaller batches to promote even roasting. Remove the baking sheet from the oven every 10 minutes and move the seeds around using a wooden spoon or other kitchen utensil—this will help ensure each seed roasts evenly. Once the seeds look browned, they’re done! Once the seeds have been removed and the oven is turned off, use a spatula to scoop the seeds into a bowl or other serving dish. You can eat them while they’re still warm from the oven, or let them sit for a few minutes until they’re cool. If you want to save your roasted pumpkin seeds, put them in an airtight container such as a mason jar, plastic bag, or piece of tupperware. The seeds will stay fresh for a week or so at room temperature, or you can place them in the freezer for up to a month.  If placing the seeds in the freezer, they should be in an airtight container as well. Write the date on the container so you remember when the seeds were roasted.

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку до 177 °C и приготовьте противень. Распределите семечки на противне. Запекайте семечки в течение 20–30 минут и не забывайте их изредка помешивать. Ешьте семечки теплыми или подождите, пока они остынут до комнатной температуры. Храните семечки в герметичном контейнере не дольше одной недели.


First, read the English article below.

LinkedIn displays how often your profile appears in search, and what people are looking for when they find you.  By adding more details about what you are doing, you can directly see how many more people are finding you online. The more contacts you add, the more people will see your updates. They tend not to be commented on like a Facebook post, but they are widely read.  Use the same caveats as in any social media posting. The most important posts you can make to spread your personal brand are to LinkedIn groups that consist of professionals like yourself.  They are most likely to be interested in what you post, and take action (should you want them to). "  Influencers can have followers and their posts can be featured on LinkedIn Today.  Influencers also can write mini blog posts that include images, which also boosts your readership. .    There are ways to show LinkedIn that you are an influencer.  You can tie your personal blog to LinkedIn so LinkedIn knows your readership carries over to LinkedIn. If you want to try to become an Influence, you can email to influencers@linkedin.com.  Another good method is to hit someone who works at LinkedIn with a LinkedIn message.

Now, please write a short abstract for it in Russian. Abstract:

Поиск в Google и других поисковых системах. Не добавляйте людей, которых вы не знаете, но продолжайте расширять сеть ваших контактов. Регулярно публикуйте обновления на вашем профиле на LinkedIn. Участвуйте в нужных группах на LinkedIn. Вы можете получить наибольшее количество просмотров, если LinkedIn распознает вас как " Influencer". Условия для приобретения статуса "Influencer" часто меняли, и сейчас программа официально закрылась.


First, read the English article below.

LinkedIn is at its best when you know exactly what you want to do, and just need to find the right people to talk to. Spend the most time making sure your profile has a concrete list of your achievements and notes the special skills, qualifications, publications and such that you have.  If you have been quoted in the press, have a patent, or have a similar "wow" in your background, state it on your profile.   Lying on a resume is never a good idea, but it is worse in LinkedIn.  Potential employers can use your own LinkedIn connections to check up on you. Do not worry too much about filling out the recommendations and skills on your LinkedIn profile.  Employers pretty much discount recommendations as being sappy and always positive.  The skills are only useful for keyword searches. Building out your profile with the right skills can on occasion make highly qualified jobs come to you, instead of the usual other way around.  It is still unlikely to get hit up out of the blue for a job, but it can happen.  It mostly happens to people who have specific skills an employer is looking for. You can simply go to the Jobs tab on LinkedIn to find jobs that may fit your preferences.   LinkedIn job postings are helpful, and you should look for them.  Compared to free message boards, they tend to have higher quality jobs, and it is very unlikely that you would find anything unsavory or dangerous.  Still, they are "just a job board." LinkedIn searching is best if you have a specific skill that an employer is hiring for. You may find an employer looking for someone exactly like you. Job seeker premium is best for helping you find specific people and/or specific companies.  It costs between USD$20 - USD$50 per month.   Job seeker premium lets you see the names of people at companies you might be interested in.  Better yet, it lets you contact them directly via LinkedIn messaging (known as InMail.) LinkedIn gives you only a few of these premium messages a month, so it is useful if you know exactly what you are looking for. The...

Now, please write a short abstract for it in Russian. Abstract:

Осознайте, как именно LinkedIn может помочь вам найти работу. Убедитесь, что ваш профиль на LinkedIn достоверный, актуальный и представляет вас в лучшем свете. Благодаря профилю с актуальной информацией, предложения о работе могут сами икать вас. Поиск вакансий, размещенных на LinkedIn. Рассмотрите возможность повышения статуса до "Поиск вакансий" класса "Премиум". Используйтесь Linkedin для других целей, если вы ищете не конкретную вакансию.


First, read the English article below.

LinkedIn is very good at helping you:   Find candidates with very specific skill sets Target people from specific companies Reach out to people who are not currently looking for a job.  (Passive job seekers.) Hit up contacts of contacts.  It is good for helping find friends of current employees. You won't do as well using LinkedIn to find people with:   Very general skills. New college graduates Hourly employees When you contact someone via LinkedIn, it will be natural for them to check out your company profile first thing, so you want them to find the information there helpful and putting the company in the best light.   Search LinkedIn to see your current company profile.  For example, the wikiHow entry is here: https://www.linkedin.com/company/wikihow/about/.  Look at the "Careers" section in particular. If the company profile is not to your liking, ask the right person at your company to update it.  Your marketing people may have specific thoughts as to the content, so you want to keep them in the loop. If there is no company profile, set it up from the Companies>Add a Company.  You can then follow the prompts to verify your identity and fill out the sections for Overview, Careers, Product Pages, Employees and Statistics.  Obviously, the part you want to flesh out is the "Careers" section. You can simply pay to list a job on LinkedIn without a recruiter account.  It is not cheap, but will get you applicants.  The quality of the applicants will be somewhat better than what you can find on Craigslist.   Similar to Craigslist, a job posting will be not as effective to recruit people in very high demand. It will be effective if you have a specific skill set that lends itself to keyword search.  As an example, if you want to hire a copy-editor in Sydney, you will find people can find you easily and apply.  You have to ask yourself if you will get too many applicants (Salesperson in London) or no applicants (actuary in Marfa, Texas.) Recruiter accounts are very effective if you are trying to reach out to...

Now, please write a short abstract for it in Russian. Abstract:

Каких кандидатов лучше всего искать через LinkedIn. Каких кандидатов искать через LinkedIn неэффективно. Убедитесь, что профиль вашей компании настроен и хорошо выглядит. Разместите вакансию на LinkedIn. Зарегистрируйтесь на LinkedIn как рекрутер. LinkedIn эффективен в наведении справок о человеке.


First, read the English article below.

Linseed or tung oils are the most common used for making bows. At this point, the bow is ready to be used. To finish it, sand the inside so that it is smooth.

Now, please write a short abstract for it in Russian. Abstract:

Покройте лук слоем легкого масла, чтобы предохранить дерево от высыхания. Примените свой лук.


First, read the English article below.

Linux is designed so that you can perform administrator tasks without actually logging in as the administrator, or "root", user. As such, it is highly recommended that you use the sudo command to perform actions that require root access instead of logging in as root. Since you can use sudo combined with your own user password to make root changes, you don't actually need to set a root password. If you do want to set one, read on. You'll be changing the password through the Terminal, which can be opened from the task bar or by pressing Ctrl+Alt+T. sudo passwd and press ↵ Enter. You will be prompted for your user password. After entering your user password, you'll be prompted to create the new root password. You'll be prompted to enter it twice to confirm it. You won't see the password on the screen as you type it.

Now, please write a short abstract for it in Russian. Abstract:

Прежде чем начать, вам стоит взвесить риски. Запустите Терминал. Введите . Введите новый пароль root.


First, read the English article below.

Lip balm often works to fill scratches in game discs. First, remove any excess dirt and grime by rinsing the disc off with running water. Use a lip balm without any colors, flavors, or glitter. Run the lip balm up and down the length of the scratch. Do this several times so that a fair amount of lip balm is applied. Repeat for any additional scratches on the disc. After applying several layers to the scratch, use a soft cloth to buff the balm in small circular motions. Continue buffing until all excess wax has been removed. You should notice that the scratches are much less visible than before. After you've buffed out all of the excess lip balm, you can try using the disc again. Make sure all of the excess balm has been removed before inserting the disc into your console.

Now, please write a short abstract for it in Russian. Abstract:

Ополосните поверхность диска под струей проточной воды. Используйте обычный бальзам для губ. Нанесите бальзам для губ на царапины прямолинейными движениями. Используя мягкую ткань, удалите остатки бальзама для губ. Попробуйте запустить диск.


First, read the English article below.

Lip compression may be a negative reaction when telling a lie. People testifying often compress their lips just before relaying something negative. Get through a tough line of questioning with relaxed lips. Whether your breathing increases or even hyperventilates, it’s usually a sign that you are nervous or psychologically uncomfortable. Even taking a long deep breath can be a sign that you are collecting yourself before a lie. Many people unconsciously touch their neck when they are nervous or anxious. Usually, people reach for the dimple of their neck. Many may adjust their tie or fidget with it instead of touching their neck. A contentious topic or difficult conversation may cause you to turn your body away. You may subtly shift in your seat and turn your stomach away from an accuser or from someone you are lying to. You may even create a barrier by crossing your legs while still keeping eye contact. Keep your torso facing your listener especially if they have just asked you a question that you need to lie to answer. People may reach for their glasses or rub their eyes when in a difficult conversation. Keep your hands in a neutral and natural position when telling a lie to avoid suspicion. Hiding or lowering your thumbs may reveal that you are insecure or aren’t committed to your statement. When people are more emphatic they tend to have their thumbs straight and apart. Any changes in your regular speech patterns and behaviors may raise suspicions. Some people may talk faster, high-pitched, or give more errors in speech when nervous. Liars also want to convince you of a lie, so they may repeat details to hammer it home. Avoid overly repetitive information as you speak naturally.  Liars may probe with repetitive information and their spoken words may be weaker at the start and end of a statement as they try to read their listener to see if their lie is being believed. Repetition may be difficult to read especially if using a cellphone as coverage may become spotty and cause repetition. Cultural context may...

Now, please write a short abstract for it in Russian. Abstract:

Расслабьте губы. Свободно дышите. Не прикасайтесь к шее. Встаньте так, чтобы разговаривать с собеседником лицом к лицу. Держите руки подальше от своих глаз. Старайтесь держать руки так, чтобы были видны ваши большие пальцы. Старайтесь сделать так, чтобы ваша речь звучала естественно. Длительность паузы.


First, read the English article below.

Lipomas generally appear as dome-shaped lumps that can range in size, usually between the size of a pea and roughly 3 centimetres (1.2 in) in length. If you have a lump under the skin on your body this size, it may be a lipoma.  Some lipomas may be larger than 3 centimetres (1.2 in). Additionally, you might not be able to fully feel them. These lumps are formed by an abnormal and rapid increase of fat cells in the area. However, if your bump is larger, harder, and less mobile, it may be a cyst. Additionally, cysts may feel tender, could become infected, and might drain. Lipoma tumors are generally pretty soft to the touch, meaning that they will move under your finger if you press down on them. These sort of tumors are only slightly attached to the area surrounding them, so while they will stay relatively in place, you will be able to make it move around slightly under your skin.  This will help you determine whether you have a lipoma, a tumor, or a cyst. Cysts and tumors have more defined shapes and are firmer, compared to a lipoma. If the lipoma is deep in your tissue, which is rare, it may be hard to feel its firmness and to determine its overall size. While lipoma tumors are generally painless because the lumps don't have any nerves, they can sometimes become painful if they grow in certain spots on your body. For example, if the tumor is near a nerve and the tumor starts to grow, it might put pressure on the nerve, causing pain. Talk to your doctor if you start feeling pain near a lipoma spot. Check with your doctor if you notice a new mass growing or if a lump changes shape or size. It's important to get a qualified diagnosis rather than self-diagnosing your problem so that you can get proper treatment for your condition. Your doctor will be able to determine the difference between a lipoma and other types of tumors and cysts.

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание на небольшой бугорок под кожей. Ощупайте бугорок, чтобы определить, насколько он мягкий. Обратите внимание на возможные болезненные ощущения. Если у вас появилась подобная шишка или она изменяется, посоветуйтесь с врачом.


First, read the English article below.

Liposuction is an invasive type of surgery and can have many complications. It’s important to pay attention to your doctor’s post-op instructions and ask any questions you may have. This can help ensure that you heal properly and minimize your risk of complications.  You may want to ask your doctor questions about recovery at your last appointment before your surgery so that you understand everything. Make sure that whoever accompanies you to the surgery also pays attention to the doctor’s instruction in case you are too weary from the surgery or anesthetic to pay close attention. Whether you have your surgery in a hospital or as an outpatient, you will require at least a few days of rest. Generally, you can return to work or school after a few days.  Discuss the amount of rest time you may need with your doctor.  The recovery period is directly related to the size of the surgical area and amount of fat your doctor removed. If you had a larger area treated, you may need more time to recover.  Prepare your home and bedroom before you leave for your surgery. A comfortable environment, including a cozy mattress, pillows, and bedding can help you rest and heal more effectively. Following the surgery, your doctor will apply bandages and possibly also compression garments. Wearing compression bandages and garments can help maintain pressure on the area, stop bleeding, and keep the contours from the surgery.  Some doctors do not provide compression garments. You will need to purchase these either before or immediately after your surgery. You can find compression bandages and garments at pharmacies and medical supply stores.  It’s important to wear the compression garments. They provide support after surgery as well as helping reduce swelling and bruising and improving circulation, which can promote healing.  You will probably want to purchase compression garments designed specifically for the area of your body on which you had surgery. For example, if you had liposuction on your thighs, you would want two...

Now, please write a short abstract for it in Russian. Abstract:

Обсудите с врачом послеоперационный период. Запланируйте достаточно времени на отдых. Носите компрессионное белье. Принимайте антибиотики, чтобы не допустить развития инфекции. Снимайте боль и отеки с помощью препаратов. Начните ходить как можно скорее. Следите за состоянием надрезов. Снимите швы. Будьте готовы к осложнениям. Знайте, когда будет заметен результат.


First, read the English article below.

Liposuction removes fat cells permanently, but if you gain weight, it may alter you results or the fat may return to the site at which you had surgery. Maintain your weight to help your surgery result keep the appearance you desire.   It’s best to keep a steady weight. While it might not affect you significantly to gain or lose a pound or two, gaining larger amounts may significantly alter your results. Staying active and keeping a healthy diet can help you maintain your weight. Eating healthy, balanced, and regular meals can help maintain your weight. Foods that have moderate fat, complex carbohydrates, and are high in nutrients, for example, are best for your general health.  Stick to a diet of about 1,800-2,200 nutrient-rich calories a day, depending on how active you are.  You will get proper nutrition if you incorporate foods from the five food groups every day. The five food groups are: fruits, vegetables, grains, proteins, and dairy.  You need 1-1.5 cups of fruit per day. You can get this from eating whole fruits such as raspberries, blueberries, or strawberries, or from drinking 100% fruit juice. Make sure to vary the fruits you choose so that you get a range of nutrients and don’t process them in any way. For example, eating a cup of pure berries is much cleaner than eating berries on top of a cake. You need 2.5-3 cups of vegetables per day. You can get this from eating whole vegetables such as broccoli, carrots, or peppers, or from drinking 100% vegetable juice. Make sure to vary the vegetables you choose so that you get a range of nutrients. Fruits and vegetables are an excellent source of fiber. Fiber will also help you to maintain your weight.  You need between 5-8 ounces of grains per day, of which ½ should be whole grains. You can get grains and whole grains from foods such as brown rice, whole wheat pasta or bread, oatmeal, or cereal. Grains will provide you with vital Vitamin B, which can help aid slowed digestion.  You need 5-6.5 ounces of protein per day. You can get protein from lean meats...

Now, please write a short abstract for it in Russian. Abstract:

Следите за весом. Питайтесь полезной пищей и ешьте регулярно. Откажитесь от вредной пищи. Начните заниматься кардиотренировками. Выполняйте силовые упражнения.


First, read the English article below.

Liquid bandage works to seal your cut, keeping moisture in and germs out. It can last up to a week effectively. It can be a great option for children’s hands because you don’t need to apply a bandaid over the top. (Even though children often enjoy having a bandaid on, it can be a struggle to keep it on and the wound clean and protected.) Clean the skin with soap and warm water. Pat dry. It’s especially important when you have dry skin or go out into the cold throughout the day to properly dry your hands every time after washing them. It acts like glue, filling the cut and sealing it. It’s most effective for small and superficial wounds. It doesn’t need to be covered with a bandage. Avoid picking at it. It will typically take between five and 10 days for it to fall off. At that point, the cut should be healed.

Now, please write a short abstract for it in Russian. Abstract:

Купите медицинский клей в местной аптеке. Продезинфицируйте порез. Нанесите медицинский клей. Подождите, пока клей сам не отпадет.


First, read the English article below.

Liquid hand soap is gentle enough to be used on satin shoes. Apply a pea-sized drop of liquid hand soap to a damp cloth. Once you apply hand soap to the damp towel, create a lather by rubbing. Try rubbing two sides of the cloth against each other to create a lather. Starting at the top of the shoes, gently dab all the stains with the damp, soapy cloth. Do not rub the soapy cloth on the stains, as this can discolor the shoe. After dabbing the soap on the stain, immediately rinse the area by using a separate, dampened cloth. Then take a soft, dry cloth and blot the wet spot until you remove as much moisture as possible. You should only use cool or cold to clean tough stains from satin shoes. Hot water can discolor the shoes. Using hot water on the shoes could cause the fabric to shrink considerably, potentially altering the fit of the shoes.

Now, please write a short abstract for it in Russian. Abstract:

Нанесите на влажную ткань немного мыла для рук. Разотрите ткань, чтобы получить пену. Промакните пятна намыленной тканью. Немедленно промойте и высушите обувь. Ни в коем случае не используйте горячую воду.


First, read the English article below.

Liquid latex is good for achieving a generally deathly look, as well as building up wounds or other facial deformities.  You should be able to find it at seasonal Halloween supply stores, or at beauty supply chains. Choose a color that looks appropriately pale and decaying. By selectively ripping parts of the liquid latex, you can put wide gashes or small lacerations into your new skin.  Use scissors.  You should carefully snip the latex until you create the wound you want.  Be careful not to nick your skin! Use a toothpick.  Simply stick it into the liquid latex and drag it through for a gaping wound.

Now, please write a short abstract for it in Russian. Abstract:

Купите жидкий латекс. Сделайте шрамы или струпья.


First, read the English article below.

Liquid medication may be prescribed for a respiratory bacterial disease or for a digestive disorder. If the vet prescribes liquid oral medication for your guinea pig’s illness, you will need to use a 1cc syringe with no needle to give your pig the medication. Shake the medication before you put it into the syringe in the correct measured amount according to the prescription.  Prop your pig in your lap with their back pressed into your ribcage. Hold them with your left hand around their stomach and use your forefinger and thumb to grip their head and jaws, just below their eyes. Keep your grip around their head firm and secure so they cannot move their head around. Use your right hand to stick the syringe into the side of their mouth, behind their front teeth. Move it down toward their back teeth until they begin to grind on the syringe. Slowly depress the contents of the syringe into their mouth. Stop doing this if your pig stops chewing, as a chewing motion indicates that they are swallowing the medication. Wiggle the syringe until they starts chewing again and all the medication has been swallowed. Your guinea pig may need to be given vitamin C pills if they has a vitamin C deficiency. A hemostat is a scissor-handled clamp that is used for compressing bleeding blood vessels. You can find them at medical supply stores or online. The shape and size of the hemostat is good for dosing your guinea pig with pills, as it can fit down into your pig’s molars. Hold your guinea pig in the same way you would hold her to give them oral medication with a syringe. Use the hemostat to insert the pill down to their molars. Make sure that they make a chewing motion as this is an indication that they have swallowed the medication. Subcutaneous fluids are often prescribed only if your guinea pig cannot take oral medication or liquid medication via their mouth. The vet can show you how to insert a butterfly catheter into your guinea pig. You will need to use a catheter to give your guinea pig subcutaneous fluids as a form of...

Now, please write a short abstract for it in Russian. Abstract:

Давайте жидкие лекарства с помощью шприца без иглы. Давайте своему питомцу таблетки при помощи кровоостанавливающего зажима. Вводите подкожные растворы с помощью катетера-бабочки. Чтобы закапать морской свинке глаза, положите ее на стол мордочкой от себя.


First, read the English article below.

Liquid membranes are usually polymer-based coatings that can be sprayed, troweled, or rolled onto concrete directly. They have the advantage of being quick to apply and are relatively low in cost.  Follow manufacturer's instructions on how to apply. The disadvantage of liquid membranes is that they don't offer even coverage. Even if you shoot for 60 mm of coverage, the minimum recommended thickness, it's hard to achieve that consistently. Self-adhering sheet membranes are large, rubberized asphalt membranes that you peel and place directly onto the concrete. Sheet membranes boast even thickness, but are more expensive (in both parts and labor) than liquid membranes, and can take some time getting used to.  Self-adhering sheet membranes are extremely sticky. You need to be very diligent about peeling the membrane to expose the sticky side, because it will stick to anything it comes in contact with, and it's virtually impossible to un-stick it once it is laid. Be sure to pay special attention to how sheet membranes overlap, as improper installation can result in the possibility for leakage. Make sure that lap joints are properly cut and that a bead of mastic is run down every lap joint that's spaced within one foot of a corner.  Sheet membranes need at least two people to install. Installing them by yourself is a sure recipe for a poor job and create a lot of needless frustration for yourself. EIFS offers a durable, attractive, and fairly simple coating to the outside of concrete walls, doubling as insulation and waterproofing. For a stucco-like finish, an EIFS finish coat can be applied directly to the concrete, filling any voids, floating out minor irregularities, and creating a good moisture resistant surface. EIFS are applied with a trowel, and comes in 5 gallon (18.9 L) buckets premixed and tinted to your preferred color. Float it off with a Styrofoam block or rubber float to create a uniform surface and texture.  Other EIFS products may be sprayed, brushed, or rolled on with a paint roller. Cementitious...

Now, please write a short abstract for it in Russian. Abstract:

Для быстрой отделки и экономии используйте жидкую мембрану. Для равномерного нанесения подходят самоклеющиеся листовые мембраны. Рассмотрите вариант с системами внешнего изоляционного покрытия EIFS. Цементирующая гидроизоляция. Натриевый бетонит является незагрязняющим "зеленым" методом гидроизоляции.


First, read the English article below.

Liquid nitrogen should not be used at home, since it can cause tissue damage if you apply it incorrectly. If you want to treat your wart at home, use a different method.  Freezing with liquid nitrogen is poorly tolerated in young children due to pain and discomfort. Liquid nitrogen must be used carefully to avoid nerve damage and neuropathy. Never use liquid nitrogen the face. Use it cautiously when treating dark pigmented skin colors so as not to cause discoloration of the skin. The doctor will pour a small amount of liquid nitrogen into a polystyrene cup. This keeps the liquid nitrogen sanitary, especially if several people are using it. A cotton swab is then soaked in the substance and applied to the wart. The swab should be applied directly to the middle of the wart with light pressure. This is repeated until a frozen zone appears. It should be white in color. The doctor will gradually apply more pressure to finish freezing the wart.  EMLA cream may be used to decrease pain and discomfort. The frozen tissue will become hard, and if you pinch from the sides you will feel that there is frozen tissue between your fingers. While the wart should be mostly white, the color will slowly return. If you think it may not have been frozen deeply enough, you can repeat the process. There will be some minor spikes of cold pain. Major pain is a sign that healthy skin has been damaged by the liquid nitrogen.

Now, please write a short abstract for it in Russian. Abstract:

Для выведения бородавок жидким азотом обратитесь к врачу. Заморозьте бородавку. Подождите некоторое время.


First, read the English article below.

Liquids help flush out the substances that cause kidney stones to form. Water is your best choice. It flushes out kidneys without adding any extra elements such as sugar, sodium, or other ingredients found in other drinks. Drink at least ten 8 ounce glasses of water daily. Avoid caffeinated beverages (and other diuretics) because they dry you out rather than hydrate you. You should have two or more quarts of urine per day, and it should be a light, barely yellow color. One of the main causes of kidney stones is concentrated urine. Salt can dehydrate you, helping to create concentrated urine. If you do eat salt, you need to counteract its effects by drinking a big glass of water afterward. Animal proteins can cause concentrated urine, one of the risk factors for kidney stones. Waste from the proteins gets into the urine and can increase the possibility of forming kidney stones. Some research indicates that insoluble fiber combines with calcium in urine and is excreted in stools. This helps decrease the amount of calcium left in the urine. Good sources of fiber include:  Whole grains like oatmeal, bran, or quinoa Prunes and prune juice  Leafy greens like spinach, chard, or kale The best way to deal with your diet is to consume both calcium and oxalate at the same meal. This way the calcium and oxalate can bind together in your stomach, rather than waiting until your kidney begins to process it and possibly convert it into a kidney stone.  Spinach, chocolate, beets, and rhubarb all are high in oxalate. Beans, green peppers, tea, and peanuts also contain oxalate. Milk, cheese, calcium enriched orange juice, and yogurt are all good forms of calcium that you can combine with foods high in oxalate.

Now, please write a short abstract for it in Russian. Abstract:

Пейте больше жидкостей. Откажитесь от соли. Ешьте меньше мяса. Потребляйте больше клетчатки. Будьте осторожны с потреблением оксалатов, если вы уже сталкивались с проблемой образования камней оксалата кальция.


First, read the English article below.

Liquids that are left on granite for too long can cause dark, shadow-like marks to form. Similarly, bright-colored beverages can stain light granite countertops. Get into the habit of wiping up spills with a soft cloth as soon as they occur. Apply cooking oil to a clean cloth, then make circular motions across the surface of the countertop. Use gentle pressure as you buff the surface. This will create a nice shine on your granite and temporarily reduce the risk of staining, as spills won't be able to soak into the granite as easily.  Repeat this periodically, such as daily or once a week, depending on your preferences. Use whatever oil you typically use for cooking. For example, you can use vegetable oil, olive oil, or avocado oil. Although granite is very hard-wearing, it can still be damaged if you regularly cut straight on the surface. Always use a chopping board when you are preparing food and try not to leave any sharp objects directly on the countertop. This will also help to protect your knives and keep them sharp. Hot pots, pans, hair straighteners, and curling irons can all cause micro-scratches to form. Keep a silicone, heat-resistant pad or an insulated mat within easy reach on the countertop.  Micro-scratches form when the granite experiences a sudden change in temperature. Hot objects can also cause the sealant to break down more quickly. Makeup and nail polish contain chemicals that can tarnish the granite and break down the sealant with long-term exposure. Place these products on a tray or a mat, or leave them in a cabinet instead. Granite countertops are sealed to protect the stone from being weakened and damaged from everyday use. Pour a few drops of water onto the countertop and check that water beads form, as this indicates that the seal is working properly. If the water soaks into the countertop, apply a granite seal or contact a granite restoration professional to get it resealed.  Make sure you do this sealant test before you do any buffing and cleaning of the granite. Otherwise, you may...

Now, please write a short abstract for it in Russian. Abstract:

Немедленно вытирайте пролитые жидкости, чтобы избежать пятен. Натирайте гранит растительным маслом, чтобы придать ему блеск и защитить от грязи. Пользуйтесь разделочной доской, чтобы не поцарапать гранит. Подкладывайте жаростойкие коврики, когда ставите или кладете на стол что-либо горячее. Не кладите на столешницу косметические средства, чтобы избежать химических повреждений. Проверьте, образуются ли на столешнице отдельные капли воды, чтобы узнать, цело ли защитное покрытие.


First, read the English article below.

List any plans you have for your trip -- restaurants you'll eat at, events you'll attend, attractions you plan on visiting -- and think about what you might do in your free time. Knowing what you have planned will tell you exactly what clothes and other items to bring so you’re not packing for the unknown. Don’t guess what you should pack or pack outfits for hypothetical events. Include any clothes, shoes, toiletries, or other items you’ll need on your trip. Avoid deviating from the list unless you remember something essential you forgot to include. A list will give you confidence so you don’t pack unnecessary items out of fear of being unprepared. Packing last minute is stressful and you’re more likely to pack unnecessary items when you wait to pack the night before your trip. Start packing at least three days before you leave so you can take your time to assess what items you need to bring. Rolling your clothes will save you more space in your luggage so you can limit the number of bags you take on your trip. Folded garments tend to stack up quickly, but you can easily squeeze a rolled-up shirt or pair of pants into the extra space in your bag. Use the shampoo, conditioner, and soap at your hotel instead of bringing your own. Leave your sunscreen, toothpaste, shaving cream, and other toiletries at home and purchase some at the store when you get to your destination. Packing full-size bottles of products like hairspray, lotion, and face wash will take up unnecessary space. Look online or in your local drug store for smaller-size bottles of the products you want to bring. If you can’t find a travel-size option for something, buy a small, refillable travel bottle and fill it with the product you want to take with you.

Now, please write a short abstract for it in Russian. Abstract:

Составьте план путешествия, перед тем как начать собирать вещи. Составьте список вещей, которые нужно упаковать. Заранее собирайте вещи для своей поездки. Скручивайте одежду в валики, а не складывайте ее. Ограничьте число туалетных принадлежностей, которые возьмете с собой. Используйте дорожные версии своих любимых средств.


First, read the English article below.

List factors that led to the decision to change, such as performance gaps, new technology, or a shift in the organization's mission. One approach is to describe the current situation of the organization, and the future situation this plan intends to create. Briefly describe the expected nature of the change management project. Determine whether this will affect job roles, process changes, policy changes, and/or structural organization. List the departments, workgroups, systems, or other components that may change. List all stakeholders affected by the plan, for example, senior management, project manager, project sponsor, end-users, and/or employees affected by the change. For each one, write whether the stakeholder supports the change.  Consider a chart to communicate this clearly and succinctly. One possible template lists Awareness, Degree of Support, and Influence for each stakeholder, rated on a scale of High/Medium/Low.  If possible, conduct one-on-one interviews to gauge support. This team is responsible for communicating with all stakeholders, listening to concerns, and ensuring that the change goes as smoothly as possible. Choose people with high credibility in the organization, and good communication skills. This should include a change sponsor at the senior executive level. Stress that this involves active work promoting the changes, not just a sign-off on the plan. Complete support from organization heavyweights is critical for the success of the change. Allow each senior staff member to provide feedback on the change, and work with each one to create an active role in demonstrating and championing the changes. For each stakeholder, including those who support the change, assess the risks and concerns involved. Assign the change management team the task of addressing these concerns. Communication is the most important component of change management. Communicate frequently with every person affected. Reinforce the reasons behind the change, and the benefits it will bring.  Stakeholders should...

Now, please write a short abstract for it in Russian. Abstract:

Укажите причины для изменений. Укажите тип и масштаб изменений. Укажите, кто из заинтересованных лиц поддерживает данный проект. Создайте команду по управлению изменениями. Разработайте концептуальный подход к управлению организацией. Составьте план для каждой группы заинтересованных лиц. Составьте план коммуникаций. Отслеживайте сопротивление. Устраняйте препятствия.


First, read the English article below.

List out the things you want to talk about. List the ways you were hurt, as well as specific examples. When you're in the heat of an argument or otherwise running on adrenaline from the anxiety of the discussion, it can be difficult to remember everything or get sidetracked or distracted. A list will help. It can also be helpful to tell him what you need or want to move forward. Rehearse what you are going to say in advance. You may write it down and read it aloud in front of a mirror. Or, you might ask the friend who gave you feedback to engage in a practice dialogue with you. When you confront the person, do so in a direct and honest manner. Don’t try to sugarcoat it or diminish the truth of how he made you feel. Also, there’s no need to beat around the bush—get straight to the heart of the matter. For example, you might say, “I was really hurt when you forgot my birthday last week. It made me feel unimportant to you.” You don't want to come across as sounding over-emotional or dramatic. Sounding like that makes it harder to take anyone seriously. Instead, keep calm and the discussion will go much easier. To have an effective dialogue with the other person, you want to prevent them from becoming defensive. You can try to do this by tailoring your words so that allow you to share what you’re feeling, without admonishing the other person. “I” statements can help you do that.  ”I” statement allow you to take ownership for your feelings: “I was really hurt when you forgot my birthday last week.” ”You” statements, on the other hand, increase the odds of the other person feeling attacked: “You don’t care about me! You forgot my birthday!” Don't make broad generalizations about things he does that hurt you. This is difficult for people to understand and sympathize with, especially when they're hurt. Instead, use specific examples. For example, avoid statements like "You always leave me to deal with the hard problems" and instead say "I was upset when you left me to deal with Bob this morning. You did that last...

Now, please write a short abstract for it in Russian. Abstract:

Составить список. Потренируйтесь заранее. Говорите прямо и честно. Говорите спокойным, нежным голосом. Используйте местоимение «я». Приведите конкретные примеры. Дайте ему возможность ответить. Скажите мужчине, что вы ожидаете от него изменений.


First, read the English article below.

List the events of the story, and figure out the plot line.  It's best to know what you're writing about so you won't have to worry about it when you're trying to form the words. As your character goes through the bad events, come up with detailed images in your head. Using your creativity, form words to go along with that image. Once the raindrops start hitting the streets, go outside and walk around. This way, you'll achieve a sense of seriousness, a dramatic feeling, or inspiration. If you would prefer not to get wet, carry an umbrella with you. Sometimes, seeing how other authors wrote their stories may help you write yours.  Don't be afraid to try out their writing style, but make sure you aren't plagiarizing. Play a very sad or depressing song. Often, music will unlock a feeling inside of you that cannot be brought out in any other way. You could also construct a playlist of depressing, sad songs so that you have a continuous loop of them playing. Distractions often can divert your attention from writing the story. A loud, noisy environment where you cannot concentrate makes it harder for the words to come out, and you'll only end up with frustration. A quiet room is what you'll need in order to properly think. If your main character is a patient with terminal cancer, then go visit someone who has terminal cancer. If you can't find one, go online and look up some journals. You don't want any light to blind your sight into the words of your mind. This will also create a dark atmosphere in which you'll truly feel depressed. This can be immensely cathartic. Use a thesaurus if necessary in order to come up with heart-touching words. Full stops at the end of sentences. If you're not sure about the commas, have someone with the eye of an eagle and the heart of a grammar Nazi look it over for you. Don't overuse ellipses. This act takes over your life. If you really want to save the world, or give the world resources to do such, ignore the world's mockery and resentment and write to the best of your ability.

Now, please write a short abstract for it in Russian. Abstract:

Составьте схему будущего текста. Дождитесь пасмурного дождливого дня. Почитайте литературу драматической направленности. Соберитесь с чувствами. Место уединения. Постарайтесь прочувствовать то, о чем вы пишите. Выключите свет. Пишите так, как будто вы испытываете всю печаль, желания, ненависть, разочарование и боль. Следите за пунктуацией во всем тексте. Если вы принимаете всю печаль мира, то приготовьтесь к критике.


First, read the English article below.

List the roles that will be assigned for this project. Describe the responsibilities and necessary skills for each role. At a minimum, include a project manager to enact changes on a day-to-day level, and a project sponsor to track overall progress and make high-level change management decisions. For broad projects in a large organization, you may need to divide the project management role among several people with specialized knowledge. Software projects typically include a Change Control Board, made up of representatives from each stakeholder group. This board approves change requests instead of the project manager and communicates the decisions to stakeholders. This approach works well for projects with many stakeholders, and projects which may need frequent reevaluation of the scope and baseline goals. Once someone on the project team identifies a step forward, how does it go from idea to reality? Describe this process here, as agreed upon by the team. Here's an example:  Team member fills out a Change Request form and sends it to the project manager. Project manager enters form into the Change Request Log, and updates this log as requests are implemented or rejected. Manager assigns team members to write a more specific plan and to estimate the effort required. Project manager sends plan to the project sponsor for approval or rejection. Change is implemented. Stakeholders are informed of progress frequently. The following data should be included with every change request and entered in the changelog:  Date of change request Change request number, assigned by the project manager Title and description Submitter name, email, and phone number Priority (High, Medium, or Low). Urgent change management plans may require specific deadlines.  Product and version number (for software projects) The changelog must also track decisions and implementation. Besides the information copied from the change request form, you'll need space for the following:   Mark of approval or rejection Signature of the person approving...

Now, please write a short abstract for it in Russian. Abstract:

Определите роли в управлении изменениями. Используйте панель контроля за изменениями. Разработайте процесс внедрения запросов на изменения. Создайте форму запроса на изменение. Внесите дополнительную информацию в журнал регистрации запросов. Отслеживайте основные изменения.


First, read the English article below.

Listen carefully to the shoe when it squeaks to hear the source of the squeaking. Place pressure on different parts of your foot with the shoe on. Rock it back and forth. Stand up on your toes.  Most likely, the source of the squeaking will be the insole of your shoe. In some cases, friction from the tongue of the shoe may cause squeaking also.  Visible damage to your shoe, like holes in its fabric or rubber, can sometimes cause squeaking. If you know the source of the squeaking, you'll be able to target this area with de-squeaking techniques, which may resolve your problem faster. This will give you easier access to the insole, which can be difficult to remove for Jordans. Pull the laces through the metal grommets of the shoe until they come free. Place them off to the side in a safe place. If your insole is not glued down, it will pull free easily. If it is glued, pull the tongue to further open the shoe. Work your fingers between the side of the shoe and the side of the insole. With firm, steady pressure, peel the insole up and remove it.  Be careful not to pull too hard, as this may damage or deform the insole. Replacement insoles can be bought at shoe stores, drug stores, and general retailers. Some glue may remain on the bottom of the insole or sole. It may also be tacky. This is normal and should not harm your shoe.

Now, please write a short abstract for it in Russian. Abstract:

Внимательно прислушайтесь к скрипу. Расшнуруйте обувь. Вытащите стельку.


First, read the English article below.

Listen for a group of people that makes uncomfortable eye contact with each other and immediately gets quiet when you approach. The group may also avoid your gaze. Many people who talk behind the backs of others are too cowardly to confront the person directly about their feelings. They may feel awkward when you accidentally interrupt them talking about you. People who talk about you behind your back may find it hard to hide their negative feelings. They may want important figures, such as your teachers or boss, to think negative things about you, too. If people with a lot of influence in your life are suddenly treating you differently, it may be that someone is talking about you behind your back to them. For example, if your boss gives your typical weekly project to someone else, it’s worth following up on. Watch for signs that the person is dodging contact with you, such as avoiding eye contact, leaving a room or group when you enter, or pretending to ignore you. Also pay attention to any electronic snubbing. Someone who usually texts or calls often who stops contact abruptly may have a bone to pick. They may be avoiding you because they feel guilty about talking behind your back, or they may be trying to telegraph that they are angry. If you’re feeling bold, test the avoidance theory. If you think you see someone talking about you behind your back in a group, stroll right up and sit down. If the offending person gets up and walks away, your suspicions may be confirmed. Doing this also sends the message that you will not be intimidated. Someone who hangs out with people who don’t like you may not like you right now either. If a former friend is cozying up to someone who they know has been mean to you, that’s a signal they may be talking behind your back. It may also be an effort to hurt you. Take note of any friend who hides their phone when you come around or gets uncomfortable if you look to see who’s texting them. People who are bad mouthing you by talking behind your back may fear being found out....

Now, please write a short abstract for it in Russian. Abstract:

Обращайте внимание на внезапную тишину, наступающую, когда вы приближаетесь к группе людей. Старайтесь подмечать, если авторитетные люди начнут относиться к вам по-другому. Понаблюдайте, не избегает ли вас человек. Обратите внимание, с кем человек проводит время. Отмечайте, не прячет ли человек телефон.


First, read the English article below.

Listen to 80s punk especially the big four of hardcore punk: Dead Kennedys, Charged GBH, Bad Brains and Black Flag. There are plenty of others.  Go with what you like. A lot of the music is good. Don't be afraid to mix in some more recent punk too. You probably don't want it. It is best to get money from family or friends.  A career in music is a good one. If you are an intellectual, you might want to be a philosopher or economist or similar. But you need to extreme/anti authority views to fit the image. You can also work in a creative kind of job, like design. SF, LA and New York are all good.  Of course they are hard to pay for, but if you live in a warehouse it is cheaper. You can also live in Oakland, Brooklyn and so on. It is a great way to get more into the lifestyle and make more punk friends.

Now, please write a short abstract for it in Russian. Abstract:

Слушайте музыку. Амбиции. Подумайте о том, чтобы жить в местности с большим количеством панков. Ходите на концерты.


First, read the English article below.

Listen to how each sentence sounds, particularly the dialogue. Notice if the story flows well from paragraph to paragraph. Check for any awkward sentences or phrases and underline them so you can revise them later.  Notice if your story follows your plot outline and that there is a clear conflict for your main character. Reading the story aloud can also help you catch any spelling, grammar, or punctuation errors. With short stories, the general rule is that shorter is usually better. Most short stories are between 1,000 to 7,000 words, or one to ten pages long. Be open to cutting scenes or removing sentences to shorten and tighten your story. Make sure you only include details or moments that are absolutely essential to the story you are trying to tell. Most editors, and readers, will check the title of the story first to determine if they want to continue reading. Pick a title that will intrigue or interest your reader and encourage them to read the actual story. Use a theme, image, or character name from the story as the title.  For example, the title “Something I’ve Been Meaning to Tell You” by Alice Munro is a good one because it is a quote from a character in the story and it addresses the reader directly, where the “I” has something to share with readers. The title “Snow, Apple, Glass” by Neil Gaiman is also a good one because it presents three objects that are interesting on their own, but even more interesting when placed together in one story. Show the short story to friends, family members, and peers at school. Ask them if they find the story emotionally moving and engaging. Be open to constructive criticism from others, as it will only strengthen your story.  You can also join a writing group and submit your short story for a workshop. Or you may start your own writing group with friends so you can all workshop each other’s stories. Once you get feedback from others, you should then revise the short story again so it is at its best draft.

Now, please write a short abstract for it in Russian. Abstract:

Перечитайте свой рассказ вслух. Отредактируйте рассказ, чтобы сделать его понятным и гармоничным. Придумайте интересное название. Позвольте кому-нибудь еще прочитать и покритиковать ваш рассказ.


First, read the English article below.

Listen to music with English lyrics. Find a few favorite English songs and continuing listening to those songs until you understand the meaning of each one. If you don't know where to find English music, look for an English radio station that streams online. Check YouTube and other video websites for English music videos. Learn who some of the most popular English musicians within your favorite genre (pop music, rock music, etc.) and find several of their songs. Watch the characters' actions to help yourself understand the context behind the English they speak. You can also turn on subtitles in your native language to help yourself follow along, but turn them off if the subtitles prevent you from focusing on the English words you're listening to.  Listen to English podcasts, especially podcasts designed to help people learning English as a foreign or second language. Watch the "Top Videos" on YouTube or other video hosting websites with English content. Visit websites that legally host free episodes of English shows and watch a few. Try to understand who the characters are and what the show is about. Practice speaking English when you're alone. Consider recording yourself when you speak English, then listen to that recording later.  You can also practice singing aloud in English or reading short paragraphs of text written in English. Speaking in English more often can help you improve your pronunciation. Recording your spoken practices can help you identify areas you need to improve. Record someone who speaks English well as that person reads the same text. Listen to his or her recording, then listen to your own recording and compare your pronunciation. Travel someplace where native English speakers gather. Listen to them speak English and try to understand their conversations.  Visiting a country where people speak English will give you more opportunity to listen to English conversation, but if this isn't an option you can consider, try visiting somewhere in your own country where English tourists gather. Be...

Now, please write a short abstract for it in Russian. Abstract:

Слушайте песни на английском языке. Смотрите ролики, передачи и фильмы на английском языке. Разговаривайте с собой. Слушайте носителей языка. Разговаривайте с носителями языка.


First, read the English article below.

Listen to the way people talk to one another and use those conversations and patterns in your dialogue to make it sound authentic. You'll notice that people talk differently when they're with different people, so make sure that you include that when you're writing dialogue.  Disregard parts of the conversation that will not translate well when written down. For example, every "hello" and "goodbye" does not need to be written. Some of your dialogue might start with a "Did you do 'this'?" or "Why did you do 'this'?" Keep a notebook to record small pieces of real-world dialogue that stand out to you. To get a good feel for the balance that you need in your dialogue between realistic speech and book speech you need to read good dialogue in books and in movies. Look at books and scripts and see what works and what doesn't and try to figure out why.  Look for writers whose dialogue rings true to your ear, regardless of what other readers or critics may say. If you need a starting point, you might check out the work of Douglas Adams, Toni Morrison, and Judy Blume, who are known for their realistic, layered, and vivid dialogue. Checking out and practicing writing dialogue for screenplays and radio plays is really useful in developing dialogue, since those are both very dependent on dialogue. Douglas Adams, from the above writers, got his start writing radio plays, which is one reason for his fantastic dialogue. You will need to completely understand your characters before you can make them talk. You'll need to know things like whether they're taciturn and monosyllabic, or whether they love to use lots of big words to impress people, and so on.  You don't need to write every character detail into your work, but you should know them yourself. Things like age, gender, education level, region where they're from, tone of voice, will all make a difference in how a character talks. For example, a poor American teen girl is going to talk very differently from a rich, old, British guy. Give each character a distinct voice....

Now, please write a short abstract for it in Russian. Abstract:

Обращайте внимание на реальные разговоры. Читайте хорошие, качественные диалоги. Полностью раскройте ваших персонажей. Научитесь избегать написания неправдоподобных диалогов.


First, read the English article below.

Listening is a trait that is often forgotten about in today's society. Instead of responding to a text, opening an email, or thinking about your next meal, pay attention to what the other person is saying. Show them you're listening and interested by commenting on the story or asking questions. No one likes to be duped. Tell people the truth. If you can't commit to something, it's better to be honest about it than to have to tell them last minute that you can't make it. When people ask for your opinion, you should be honest. There is a difference between honest and rude opinions. For instance, if you don't like your friend's shirt and they ask you about it, respond with, “I really like you in blue instead,” rather than, “I hate it, it's ugly.” ” How you say things is arguably more important than what you say. If you try to give someone a genuine compliment, but they think you say it with a sarcastic undertone, your compliment won't mean a thing. Be aware of the way you speak. If you notice that people often take things you say the wrong way, there's a good chance you can change how you speak. Ask your friends to make you aware of the way you're coming across. Get a bunch of people together for a fun get together. It can be as simple as a gathering at the park, or as extravagant as an elegant dinner party. Either way, it shows them that you care and want to spread friendship.

Now, please write a short abstract for it in Russian. Abstract:

Слушайте других. Говорите искренне. Замечайте разницу между «как» и «что». Помогайте другим общаться.


First, read the English article below.

Listening is one of the most important things you can do for someone who is hurting. Active listening shows that you care about your friend and he or she is being heard. Often, intently listening is more valuable than any other gesture.  When you're really listening make sure that there are no other distractions. This means don't check your phone, don't try to talk to other people. Try to make eye contact with her while she's talking. You don't need to stare, but eye contact shows that you're paying attention and that you're engaged. It's also a good way to avoid being distracted. Let her know you can be the person she can call any time of day or night. Sometimes friends will lean on you, other times you will lean on them. Being a friend means being available, even when it's inconvenient. Instead of jumping in with your feelings, perceptions and experiences, ask questions about your friend's experience. When your friend talks about her break-up, for example, ask her about what she's feeling and what she needs from you. Instead of asking, "Are you sad?", consider asking "What emotions are you feeling?" and "Is there anything I can do to help you?". When people are sad, it's easy to want to crawl into a cave and want to be alone. But humans function better when social needs are met. Too much isolation can cause mental and physical breakdown. Think about enjoyable experiences that you can have together. Being there physically for your friend and engaging in fun activities will help bring cheer to your friend. Offer to come over and hang out, watch a movie, or get food together. Any way that you can spend quality time together is beneficial. Touching is a language all its own and it can be used to convey the idea that you are there for your friend, that your friend is safe with you. It's good to check in with your friend before you offer physical comfort, because she may not appreciate touch.  A hug can be truly important and healing. If your friend is upset, especially if she's feeling highly emotional, a hug or...

Now, please write a short abstract for it in Russian. Abstract:

Выслушайте друга. Задавайте вопросы, на которые ваш друг не сможет ответить односложно. Проводите время с другом. Позаботьтесь о физическом комфорте вашего друга. Научитесь сопереживать, чувствовать боль человека. Облегчите жизнь вашего друга. Подарите что-то своему другу.


First, read the English article below.

Listening plays a large role in establishing the quality of your relationships with others and can help convey that you are friendly and approachable. When engaged in a conversation with someone, allow the speaker to complete their thought or story without interruption. Maintain eye contact, smile, and nod to demonstrate that you are listening and focusing on them. People will be more inclined to approach you for a conversation if they feel that you are interested and focused.  Do not check your phone when you are talking to someone. Be polite and make it obvious that you are listening and focusing on the conversation. Focus on what the person is saying. Don’t drift off into a daydream or be sidetracked by other conversations going on around you. When someone describes a sad or upsetting situation, be empathetic and respond appropriately. Avoid questioning their emotional response and refrain from offering advice unless specifically asked. Sometimes the speaker may wish to express an emotion for support rather than for guidance. Showing support and understanding will make the speaker feel comfortable around you. Others will notice and be more likely to strike up a conversation with you.  If someone tells you that they are upset because their dog is sick, validate their feelings. “I’m so sorry. This must be a really difficult time for you. I understand how upsetting it can be when a pet is unwell.” Show the person that you are supportive, friendly, and that you understand their emotional response. If you don’t understand a person’s point or would like to hear more about their perspective on a certain topic, ask them to clarify or elaborate. Show that you are being attentive to what they are saying and you are interested to hear more. This will make the conversation more pleasant. The speaker and others around you will take note of your attentiveness, making it easier for others to approach you.  It is also useful to ask questions when you know you have a common interest with someone. “Jane told me that you...

Now, please write a short abstract for it in Russian. Abstract:

Во время разговора не отвлекайтесь и не прерывайте мысль. Проявляйте чувства. Задавайте вопросы.


First, read the English article below.

Listening to someone requires focus and it’s difficult to focus when you have things that are also competing for your attention. Before the person starts speaking, take a moment to put away or shut off anything that might distract you. Some ways you can do this include:  Setting your phone to silent and stashing it in your pocket or bag. Switching off the TV, computer, or any other distracting electronics in the room. Choosing a quiet place to talk, such as an unoccupied corner of a café, your office, or a park bench. Making eye contact is an easy way to show someone that you are listening. Sit or stand so you are facing them, and look at them in the eyes. Keep your gaze relaxed, but avoid looking all around the room, checking your phone, or doing other things that continually pull your gaze away from them.  Don’t stare at the person without ever breaking your gaze as this will seem intense and a little odd. Allow yourself to look away now and then, such as when you reach for a drink of water or as you adjust yourself in your seat.  During one-on-one conversations, try to make 7-10 seconds of eye contact before looking away. and nod occasionally to show interest in what the person says. Smiling and nodding while someone is talking are easy ways to show that you are paying attention and that you are interested in what you’re hearing. Keep a natural, relaxed smile on your face while they are talking and nod your head once every few minutes.  Don’t overdo this! It’s not necessary to smile or nod constantly to show you’re interested. Just try to remember to smile and nod once every few minutes if the person has been talking for a while. Chiming in now and then by saying "uh huh," "I see!" and "yes" can also help to show you’re listening and move the conversation along. Make sure to consider what they’re saying. If they’re telling you something serious or sad, then a neutral expression may be more appropriate than a smile. Much of what a person says may come through in subtle ways. This may include the way they...

Now, please write a short abstract for it in Russian. Abstract:

Избавьтесь от всего, что может вас отвлекать. Повернитесь лицом к собеседнику и установите с ним зрительный контакт. Периодически улыбайтесь и кивайте, чтобы продемонстрировать интерес к тому, что говорит собеседник. Улавливайте эмоции в его словах и языке тела. Вернитесь в реальность, если ваш мозг начнал отвлекаться.


First, read the English article below.

Listening to the language, be it through movies or television shows, through audio language coursesor music can help you retain the words you're trying to learn. Just listening won't help, though. You will need to repeat the words and speak them yourself.  The method called "shadowing" is considered by many polyglots (people who know many languages) as a useful technique. Put your headphones in and go outside. While you play the language, walk briskly. As you're walking briskly repeat aloud and clearly what you're hearings. Repeat, repeat, repeat. This will help you connect kinetics (movement) with the language and to retrain your focus so that you aren't obsessing about memorization.  Use audio books or audio language lessons. You can listen to these while you commute to work or while you jog around the park. This will help your listening skills. Repeat listening to short segments of 30 seconds to one minute until you feel you have complete comprehension. Sometimes you may have to listen to the course completely more than twice to fully catch all that it teaches.     Watch television shows and movies without the subtitles. This includes soap operas, news shows, even shows you already know that have been dubbed into the language. It's a fun way to practice and apply your knowledge.     Listen to music in the language you're learning. This is fun and easy and will, hopefully, keep you interested in what you're doing. Just put on some music while you're doing the dishes or going for a walk and pay attention to the words in the songs You might also want to listen to classic songs because they are easy to catch on to.    Start off with simpler books and, as you get better, move on to more difficult ones. Challenge yourself to reading without a dictionary and let yourself puzzle the meanings out by yourself.  Children's books are a great place to start because these books are meant to teach children how to read and understand their language. Since you are just starting out, you will want to start somewhere easy.  ...

Now, please write a short abstract for it in Russian. Abstract:

Слушайте. Читайте на выбранном языке. Разговаривайте с носителями языка. Практикуйтесь.


First, read the English article below.

Listening well is an important part of being perceived as an adult. Work on your listening skills to help your parents see you as a mature person. When you are listening to someone speak, maintain good eye contact, nod your head to show that you are hearing what the other person is saying, and use statements to express interest, such as “I see,” “go on,” and “yes.” Frequent complaining and a negative attitude may make you appear less mature to your parents. To prove that you are mature, do your best to maintain a positive tone at all times. When telling your parents about your day, focus on the good things that happened and minimize the bad. Also ask them how their day has been, and if their day turns out to have been not so good, show sympathy. Avoid whining or making critical remarks as much as possible. These behaviors are seen as a mark of immaturity. Do your best to avoid getting into an argument with your parents. Although you may still have an occasional disagreement with your parents, do not instigate an argument if possible. Instead, do your best to be agreeable and compromise with your parents if something seems unfair to you. For example, if your parents have requested that you be home by 9pm, do not complain or accuse them of being unfair. Try saying something like, “I don’t mind being home by this time most nights, but I was hoping to stay out a little later tonight. Would 10pm be alright?” If you do not understand the reasons behind something that your parents have asked you to do, then ask for clarification. Asking questions is a good way to improve communication and avoid unnecessary conflicts. Make sure that you phrase your question in a way that expresses what you need from them. For example, if you have a 9pm curfew, and you think it is unfair, try asking something like, “I know that you care about my safety, but I am still a little confused about why I have to be home by 9 tonight. Can you help me to understand why you want me home by then?” It is possible that you parents are not aware...

Now, please write a short abstract for it in Russian. Abstract:

Демонстрируйте навыки внимательного слушателя. Поддерживайте позитивный настрой. Не вступайте в споры. Задавайте вопросы. Поговорите с родителями о том, как они к вам относятся.


First, read the English article below.

Listerine or a similar mouthwash contains a high percentage of alcohol that will kill live lice and dissolve the nits’ binding to the hair follicle. While some “natural remedy” websites suggest it, be warned that other medical websites do not recommend its use. For one thing, Listerine’s alcohol content can burn the eyes and sting if it comes into contact with open wounds. It could also be accidentally consumed by a child.  If you decide to use Listerine, use it to wet the hair completely and cover with a shower cap for 30 minutes or longer. This will kill the adult lice. Repeat if needed. You can also put the Listerine on your hair and put a towel on your pillow, to keep it from getting wet, and go to sleep and do the remaining steps in the morning. After soaking your hair, flush the Listerine out thoroughly with warm water and apply a generous amount of vinegar to further loosen the nits. Following the above steps, apply a leave-in conditioner or de-tangler, brush the hair, and then use a nit comb to slowly remove the eggs section by section. Clean the nit comb in a dish of soapy water or in the heat of a dishwasher. Also put the Listerine into a spray bottle and spray your nearby furniture. This will kill the adults and help to prevent re-infestation. You can wash any linens, towels, or bedding in hot water. Remember that sustained heat will kill lice and nits.

Now, please write a short abstract for it in Russian. Abstract:

Нанесите листерин на волосы. Помойте волосы теплой водой с уксусом. Помойте место, где вы удаляли гниды, а также все принадлежности, которые вы использовали.


First, read the English article below.

Listing is a handy way of establishing shopping goals.  Also consider the following:  It is often best to have a "master list" and then create a smaller list of short term goals that need to be addressed first. Some flexibility should be in your list. You may not be able to find a pink silk organza dress in size 16, for example--that may be too exacting to be handled by thrifting. But you may be able to find a nice dress in size 16 for your stepsister's graduation if you search well enough. Be prepared to search for your needs. Some thrift stores are well-organized by gender, size, type of item, or other metrics such as color.  Others are a free-for-all of bins and warehouse space. Prior to thrifting, thoroughly examine your closet and do an inventory of it. Note down which pieces you might have not worn yet that month. Through this, you can become inspired to find a particular item to match the clothing and finally wear it! You can also prevent buying clothing similar to what you already have. Without trying clothing on, it is difficult to tell whether it is worth your money.  Ask for a fitting room with a mirror or a convenient restroom. Dress in form-fitting attire in case a fitting room is not available.  That way you can try on clothing over your existing clothes. Leggings and sports bras can be useful in this. To eyeball if a garment will fit around your waist without trying it on: button it, and then wrap it around yourself from bellybutton to spine. Thrift store items are typically purchased "as is"; therefore, it is important to look all purchases over thoroughly before committing to a purchase.  Some things to look for are:  If looking at clothing, check seams, cuffs and collars for wear and damage. A button might be a simple fix, but that may not be the case with a ripped-out seam. Look for staining, especially around the neck, armpit, and inseam. Dirt, lint, and animal hair can often be laundered, but there are no guarantees. For furniture, make sure that it is sturdy and does not require repairs...

Now, please write a short abstract for it in Russian. Abstract:

Решите, что вам нужно. Примеряйте вещи. Оцените качество вещей. Умейте видеть подходящие вещи. Установите границы бюджета.


First, read the English article below.

Lists are a great way to get rid of feelings of chaos and overwhelm. They also help manage stress by giving you a visual of how much you really need to do. When you use your to-do list as a starting off point, you can begin to see how much room you have to re-negotiate your daily activities. Once you see your to-do list, rearrange the items so that things that are important to you and your happiness come before things that you normally consider urgent. For example, you might have a bill due in four days. But, you also have on your list taking a walk through your neighborhood. It seems obvious that spending your time paying the bill will relieve your stress—it’s an obligation that you could be getting out of the way! But since today is not the due date, you can choose to deal with the bill when you must, since your need for movement and refreshment is more important to your happiness today. Having a clean, open space at home, work, etc., has a powerful impact on how capable we feel of accomplishing tasks. Clean your house from top to bottom, without hesitation to throw away broken things and donate what you no longer use. Recycle old papers and receipts that are filling up drawers, and do the same with your virtual space. Delete old emails, notes, and contacts that clutter your folders. Doing this will help you feel refreshed and open to the possibility of new and different things coming into your space instead. Studies have shown that after only a few days of shortened sleep, many experience worse mood and decreased ability to regulate negative emotions.. This means that you will feel less inspired to accomplish the things that the best version of yourself has deemed a priority. If getting 7-8 hours of sleep is not an option for you, do allow yourself to take catch-up naps after nights of less satisfying sleep. Learning to improve your sleeping habits is invaluable. Sorting out your life may mean revamping what you eat and how your eating habits factor into your days. Unless you prioritize and enjoy refining...

Now, please write a short abstract for it in Russian. Abstract:

Начинайте каждый день со списка дел. Проведите генеральную уборку, как весной. Отрегулируйте свой график сна. Подберите режим питания, который вам подходит. Занимайтесь спортом, чтобы выпускать негативную энергию. Отслеживайте свои пороки.


First, read the English article below.

Litter, trash that people drop all around the ground, is an eyesore. Worse, it can be harmful to children, animals, and the rest of the environment. If you see some trash on the ground around your neighborhood, don’t assume someone else will take care of it. Be proactive in taking care of where you live.  Consider having a clean-up day where you and your friends go around your block and pick up trash. Pay attention to lawns, bushes, and gutters. This is where most trash tends to collect. If you have pets that go for walks, especially dogs, make sure you pick up their poop. Nobody wants to see it, smell it, or even accidentally step in it. Follow your pets with a plastic bag to clean up after them, and make sure you throw the bag away in a trash bin. Leaving your pets’ waste behind can lead to the spread of disease and promote the spread of flies. . Just like plants can improve your home’s beauty, a common garden is a nice way for you and your neighbors to add some greenery. Gather some people in your area who would be interested and available in helping to take care of a common neighborhood garden. Figure out the kinds of plants you want there, and look for an open space where you’ll be able to grow things.  Be sure to take care of the plants. Work as a community to take care of the garden; don't rely on just one or two people to keep it flourishing. Herb and vegetable gardens are a great way to give back to your community. This way, you can help your neighbors put food on their tables. . Roadways and other areas like them can sometimes get left behind in clean-up efforts. Help make sure that trash and other debris is picked up from along the side of the road with a highway adoption group. Your business, social group, or other organization will agree to clean up a stretch of road in exchange for having your name put on a sign identifying you as the ones who did the clean-up.  Every state, county, and town government can have a particular set of rules for adoption and what it means. Make sure you check the...

Now, please write a short abstract for it in Russian. Abstract:

Собирайте мусор. Убирайте за питомцами. . Возьмите шефство над дорогой. Сообщайте о граффити.


First, read the English article below.

Little things matter. There's nothing that ingratiates someone less than forgetting someone's name, then brushing it off with a "Oh, sorry I'm terrible with names." Don't be that person. Be the person who only needs to hear it once, then talks to everyone, from the mailman to the CEO as if you've known them for years. Look people in the eye, nod your head when you agree, and focus on conversations that you're having. Engage and listen closely and you'll be much more collaborative and influential in your conversations. Other people will be more likely to tell you the truth and open up if you're a good listener. Don't just give the appearance of listening closely, actually listen closely. We've all had bosses who nod along but couldn't summarize what you just said if they had to. Don't be like that. Really listen closely and think about what someone is saying. Don't just wait for your turn to speak. People like to feel unique, as if they have good ideas that are respected by other people. If you want to influence someone, don't do it by appealing to their sense of duty, or their sense of greed, or their sense of competition–appeal to their creative side. Give them the opportunity to form new ideas and creative ways of thinking and give them the opportunity to indulge those ideas. Praise creative concepts, even if they don't pan out. If you have a friend who had a radical new idea about a small business that turns out to fail, praise their gumption. Celebrate little failures. If you want to influence others, lead them in the direction you want them to go. if your boss has the ability to grand you a raise that you want, tell your boss you want a raise at the appropriate time. There's no sense in beating around the bush. Cut to the chase and speak from the heart. If your reasons are sound and your influence is strong, you should have a stronger chance of getting what you want. You'll never know if you don't ask.

Now, please write a short abstract for it in Russian. Abstract:

Помните имена. Активно слушайте, когда другие говорят. Обращайтесь к «творческой жилке» других людей. Не стесняйтесь просить.


First, read the English article below.

Live bait is the best to use when catching walleyes. The three basic types of live bait for this fish are minnows, leeches, and night crawlers. Minnows are the most useful, but walleyes are attracted to all of them. Which one you need at a particular time depends on the season.  For live bait, all you need is a hook. Try a hook in sizes 1-4 to catch good sized walleye. For spring, use minnows, especially the small redtail chubs and fathead variety. For summer, fish with leeches and night crawlers. For autumn, try minnows such as the large redtail chubs and small suckers. You can also use a lure when fishing for walleye. The live bait can be added to the hooks on the lures to entice the walleye to bite. Lures, which are sometimes called jigs, vary in weight and color. You should use different colors and weights depending on the time of year you plan to fish.  In spring, you should use a light lure around 1/8 oz. They can be in bright colors such as red, chartreuse, yellow, or white. White is considered the most appealing because of its brightness. The bright colors will attract even non feeding walleye. In late spring and summer, use heavier jigs. If you are fishing shallower, use a 3/8 oz. If you are fishing deeper, use a 1/4 oz weight. The walleye like natural colors such as brown, silver, black, and white this time of year. During the fall, jigs are not typically used because they get stuck when you troll the bottom of the river or lake. Use live bait on a normal hook instead. The type of rod and reel you will need depends on the season and kind of lure you are using. The weight of the jigs and kind of fishing you plan to do also help determine the kind of rod and reel you need. Spinning rods and trolling reels are used most often when fishing for walleye. The power and line capacity will also vary depending on the rod.  The power refers the weight capabilities of the rod and is listed on the rod. It can either be listed as a phrase such as light or as a number between 1-10. Line capacity, described as test...

Now, please write a short abstract for it in Russian. Abstract:

Выберите наживку. Подберите приманку. Выберите хорошую удочку.


First, read the English article below.

Live your life in the present, not the past. It is important to give yourself time to grieve after the loss of someone close to you. However, it's also important not to put your life on permanent pause. Continue to pursue your dreams and focus on what you want to achieve in life. If there's one thing you can learn from death, it's that you should never take your life for granted. Live passionately, joyfully, purposefully, as if each day could be your last. You'll feel much more at peace with yourself if you can appreciate the good times without fixating on what could have been. Try to embrace the mistakes that you've made. After all, we are all human, and it's only natural to make errors. If you are genuinely sorry about something, sometimes that's the most that you can do.  Try to think rationally: is it honestly my fault, or was there something preventing me from doing that? Is there anything that I can do about it now, or is it water under the bridge? If you still feel as though the blame falls to you, try talking to someone who was also close to the individual; they'll most likely comfort you and reassure you it wasn't your fault. If you are upset, there's a good chance that other people are, too. Be there for each other. Talk about the person who has died, keep his or her memory alive, and support each other through the difficult days that lie ahead. Try not to shut people out of your life, even if you feel the need to be alone. You will need your emotional support system more than ever in the wake of  this disaster. Throw away or store everything that belonged to that person or pet: pictures, cards, papers, notes, letters, mattress, bedsheets, clothes, shoes, and accessories. Consider renovating or repainting the room that he or she slept in. If you are not surrounded by constant reminders of the past, you may find it easier to move on.  You can store things in an attic, basement, garage, or self-storage unit. The important thing is that you remove everything that reminds you of the person/pet out of...

Now, please write a short abstract for it in Russian. Abstract:

Начните жить дальше. Постарайтесь отпустить сожаления. Станьте опорой другим. Займитесь уборкой. Обратитесь за помощью к специалисту.