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Wander around a craft store to see what hobbies are available. You might find something you never thought about, such as building model airplanes or learning how to work with clay. Like craft stores, hardware stores offer a way to explore different hobbies. Maybe you want to get into woodworking or gardening; the hardware store will have just what you need. Your library will have how-to books on a variety of topics. Browse through them to find topics that interest you, which can turn into new hobbies. Your time is precious, and you have a limited supply. Be sure to create space in your day for your new hobby by allocating a few minutes everyday for trying it out. Certain websites are dedicated solely to exploring hobbies, and you can use them to figure out what you'd like to do with your time. The first one you try might not be the right fit. Don't be afraid to move on and try something else. You have a right to decide when you're not interested in something. " That is, don't be afraid to say "yes" to activities you normally bow out of. Maybe going to the art museum doesn't sound very exciting to you, but when your friend invites you to go, give it a try anyway. You might find a hobby you never expected to enjoy, such as painting or art restoration. One thing that may be holding you back from trying something new is you thinking, “I’m not that kind of person.” Maybe you think you're not brave enough or social enough for certain activities. Don't be afraid to step outside those boundaries. For instance, consider all those crazy hobbies that you've dismissed because you thought you couldn't do them. Maybe you've always wanted to learn the guitar or how to ballroom dance but didn't think you had the talent. Sign up for a class anyway. Maybe you have a knack for it and don't even know it. Your friends already have similar interests and personalities that are compatible with yours, so you might enjoy their hobbies, as well. Ask them to show off their favorite hobbies and give you a taste for what they love to do....

Now, please write a short abstract for it in Russian. Abstract:

Посетите ремесленный магазин. Посетите строительный магазин. Поройтесь в местной библиотеке. Рассчитайте свое время. Просмотрите веб-страницы различных хобби. Пробуйте больше одного хобби. Скажите "да. Пересмотрите ваше определение себя. Запишитесь вместе с другом. Проверьте ваш местный каталог занятий.


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Want to find an outdoor maze to explore? The Worldwide Labyrinth locator can be found by clicking here. Wherever you are in the world, you can find the closest local labyrinth to you. Plan an expedition with your friends and bring supplies. If you can't find a close enough labyrinth, go exploring a part of your town you're unfamiliar with, or explore the woods, or walk around your own neighborhood and look for birdhouses, funny dogs, or dumb mailboxes. It's a real thing and it's not boring. According to the manifesto of the Cloud Appreciation Society, members pledge to fight ‘blue-sky thinking’ wherever it is found. If you think life would be dull if we had to look up at cloudless monotony day after day, consider linking up with your kindred spirits by clicking here. You can learn to distinguish between the specific types of clouds, form stories about the different cloud shapes, or just relax sitting in the grass and gazing up at them. Tired of hearing your parents tell you to go outside and play? Spice it up a bit. You don't have to sit, idly playing in the dirt. Treat your backyard like an Epic Arena for Ultra Athletic Sport. To the Backyard Olympics!  The first event, solo tree climbing, features a field of one. Race the clock and climb the limbs of your favorite climbing tree. Make it your personal best. For the next event, you have to complete a magic trick that involves throwing a spherical rubber ball behind your head and making it fly through a hoop that's 12 feet in the air. You get ten tries. In some cultures, this is called "basketball." For the third event, you have to defy physics. Make a Frisbee disc fly through the air and strike a variety of targets, including trees, upside down cans, a deck chair, and no windows whatsoever. You get ten throws. Best score wins. For the final round, it's a parkour for the ages. That means you run around like crazy and jump off stuff and under stuff and over stuff. Style points are all that counts. To the winner goes the popsicle. If you've got a big yard or...

Now, please write a short abstract for it in Russian. Abstract:

Узнайте, где в вашей местности находится лабиринт, и изучите его. Станьте членом Общества любителей облаков. Готовьтесь к дворовой олимпиаде. Найдите четырехлистный клевер.


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Want to learn to rap like Nicki Minaj? The easy first step: Listen to her music like you're getting paid to do it. Treat listening to Nicki's raps and rhymes like it's your job. Study her new stuff, her old stuff, and her best feature verses on other people's songs.  Nicki's five studio albums are:  Pink Friday Pink Friday: Roman Reloaded Pink Friday: Roman Reloaded: The Re-Up The Pinkprint Queen   Nicki's official mixtape releases include:  Beam Me Up Scotty Playtime is Over Sucka Free If you want to dig a little deeper to learn how Nicki crafted her sound, it's good to listen to the same people that she listened to. If you're a super fan, you owe it to yourself to check out her favorite artists, as well as her stuff. She's even had Twitter feuds with a few of these people, she's got so much in common with them. Nicki was most influenced by the following pop and rap artists:  Madonna Lil Kim Missy Elliot Eve Janet Jackson Trina TLC Lil Wayne Cyndi Lauper Enya The most important part of rapping like Nicki is studying her lyrics and seeing how they're put together. Listen to the sounds of the words, as well as what she's saying. Learn the style of her best rhymes.  Memorize some of Nicki's best verses. Before you start trying to rap your own rhymes or songs in a Nicki Minaj style, it's good to memorize your favorite verses entirely so you can see how they're put together. Copy them out into a journal or onto your phone, and carry them around with you. You can check out RapGenius for the lyrics to most of Nicki's songs, or you can check out the lyric sheets in the physical copy of her albums. As you gradually learn more and more of the lyrics, lock yourself in your bedroom and start spitting alongside the pink queen herself. As you play the tracks, try to keep up and mimic the way Nicki uses her voices, staying on beat as closely as possible. Try to keep up. Try rapping them a cappella as well, once you get the hang of rapping along with the track. Try to focus on staying as rhythmic as possible, and not losing...

Now, please write a short abstract for it in Russian. Abstract:

Послушайте много песен Ники. Послушайте песни людей, которые влияли на Ники Минаж. Изучите лирику Ники Минаж. Начните читать рэп вместе с Ники.


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Want to romance your partner on the phone? Compliment them. Tell them you can't stop thinking about something that you like in particular. Compliment something specific and unique to your partner.  Compliment their personality. Say, "I love talking to you. You always crack me up." Compliment their looks. Say, "I can't stop thinking about your eyes. Miss you." Compliment their talents. Say, "You kiss me so well, it's driving me crazy that I can't do it right now." If you can't be together right now, the least you can do is plan what you'll do when you're together in the future. Talk about dates that you'd like to go on, both exotic and local.  Plan a dream vacation together on the phone and let yourselves dream a little. Where would you go if you could go anywhere? The beach? A cruise? The mountains? Plan it all out. Plan some everyday dates as well. Talk about how you want to hit up the restaurant around the corner and snuggle in on the couch. Just talk about your lives together. One good way of ramping up the sexual tension is to talk about what you'll do later tonight. Tell your lover exactly what you plan on doing. In detail. Another good way to spend your quality phone time together is to reminisce. Talk about the great dates you've been on before, or the great things that  you've done together.  Talk about the first time you met, or the first thing that you noticed about your partner. It's always good to remember the early stages of your relationship together. Another great way to build the sexual tension? Reminisce about the things you did a few nights ago. Tell your partner what mind-blowing moves they have, to be sure they get repeated. Sometimes, the phone can be a great opportunity to talk about things that you might normally find it awkward to talk about in person. If you're chatting on the phone, it might be easier to engage in a little risqué chat about your sex life. Talk about things you want to explore with your partner, and talk about what turns you on. If you're not sexually active yet, and...

Now, please write a short abstract for it in Russian. Abstract:

Скажите партнеру, что вам нравится. Планируйте свидания, на которые вы пойдете. Вспомните прекрасные моменты, которые вы пережили вместе. Фантазируйте вместе. Регулярно проводите свидания по телефону. Делайте что-нибудь вместе, разговаривая по телефону. Просто будьте вместе по телефону.


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Wanting to know your origins isn’t a sign of disloyalty to your family, whether they’re your birth family or adoptive. It is very common for adoptees to want to understand their personal histories, and research suggests that this knowledge can improve a person’s well-being. Has some particular event or experience prompted to you ask these questions? Have you always felt a little different from the rest of your family? It’s natural as you grow up to feel somewhat disconnected from your parents, or to feel sometimes as though you have nothing in common with them. It’s also common to feel like you are different or an outsider during adolescence. While these feelings may be stronger for adoptive children, almost everyone experiences them at some point. Do you want simply to know whether or not you were adopted? Do you want the story of how you came to be adopted? Do you want to search for your biological parents? Do you want to contact your biological relatives, or do you just want to know who they are? Understanding what you want from the situation will help you as you talk with your family. While the number of “open” adoptions (adoptions with some level of contact between the biological and adoptive families) has risen dramatically over the past few years, many people still feel uncomfortable talking about adoption with their children or with other adults. Even if your family wants to talk to you about this issue, they may not know how. Stigma is particularly likely if the adoption occurred under certain circumstances, such as a teenaged mother giving up her child for adoption or an intra-family adoption. This is an obvious step, but it can be very difficult. Keep your parents’ feelings in mind as you ask questions, but be open with them about your feelings too. It’s probably a good idea to approach your parents first, if they are still living, rather than going to other family members. Many family members may wish to respect your parents’ wishes and could feel uncomfortable sharing information with you if you...

Now, please write a short abstract for it in Russian. Abstract:

Поймите, что ваши чувства абсолютно нормальны. Подумайте, почему этот вопрос стал важным для вас. Задайте себе вопросы о том, чего вы хотите. Осознайте, что усыновление все еще часто подвергается стигматизации. Подойдите к родителям со своими вопросами. Выберите подходящее время для вашей беседы. Заготовьте «шпаргалку». Начните разговор с родителями с того, что вы любите их, но у вас есть некоторые вопросы. Будьте честны со своей семьей. Начните с общих вопросов. Стройте свои вопросы и утверждения в открытой и непредвзятой форме. Избегайте осуждения насколько это возможно. Подтвердите свою привязанность к приемной семье. Смотрите за ситуацией. Будьте терпеливы. Подумайте над обращением к семейному психотерапевту. Поговорите с другими членами семьи.


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Warm beverages will raise your core temperature. The process can be very relaxing and even stimulating. Make a cup of tea or coffee. Sip on some warm broth. A lot of people say you release one-third of your body's heat from your head but despite common belief, you release heat equally throughout your body. Either way, a hat is a good friend at a time like this. A turtleneck sweater or onesie can also work wonders. Dress in layers, especially with wool or cotton clothing. Wear slippers or warm socks. When you are sitting still, wrap a thick pure wool blanket around you. You also may want to consider purchasing a thermal shirt as wearing one under your sweater makes for a comfy shirt and an increased level of warmth. If you still get cold legs, you could buy a 2-pack of black tights from your local shop. Make sure they are opaques. Wear one or more pairs over each other under your clothes; this will provide your body with another layer of clothing to trap in warm air. Men can use long johns in lieu of stockings. If, for example, you have a bedroom that is much smaller than your living room you could choose to use it as your bed-sitting room. Doing twenty minutes of vigorous exercise can warm you up and keep you warm well after the exercise session. Plus, a healthy body is generally more tolerant of the cold. Be active. Moving around produces body heat! The more active you are, the better your blood circulation will be. This means that warm blood gets to your fingers and toes, keeping them warm. The living body of any warm-blooded animal is a furnace unto itself. Snuggle with your cat or dog to keep each other warm. Quickly spot-heat parts of your body, or your cold shoes or clothes before donning. You might use it to warm your bed before you get in it. Never cover it! It could overheat and cause a fire. Rather than heating the whole house or room, sit on a low wattage heating pad. You can also make your own heating pads:  Use a hot water bottle. It's great for warming your hands and lap while sitting; also put...

Now, please write a short abstract for it in Russian. Abstract:

Пейте теплые напитки. Одевайтесь тепло. Используйте маленькие помещения. Займитесь спортом. Обнимите друга или домашнее животное. Используйте фен. Приобретите электрогрелку. Купите плотный халат. Отправляйтесь в гости или в отпуск. Попробуйте электрическое одеяло. Купите спальный мешок на 0 °С.


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Warm herbal tea and other hot drinks will soothe and relax your vocal cords. This, in turn, will allow your voice to return to normal as quickly as possible. If you don’t like herbal tea, try a mug of hot apple cider or hot chocolate.  Chamomile tea, or any tea designed to soothe your throat, will be especially helpful for a hoarse voice. Avoid spicy herbal teas with ginger or lemon. Avoid caffeinated tea or coffee when soothing your vocal cords. The caffeine in the tea will dehydrate your body, and could worsen the hoarseness of your voice. This will create an extra-soothing drink. Honey has soothing properties of its own, and is commonly used to treat a sore throat or hoarse voice.   You could also eat a few spoonfuls of pure honey. However, since honey is thick and tough to swallow, adding it to tea is the most common option.  If you don’t like tea, try sucking on a piece of hard candy made with honey. Or, add a spoonful to a mug of hot water with a squeeze of lemon juice. Add 1 pinch of salt to a mug full of warm water. Take a mouthful of the water, and gargle it in the back of your throat for about 30 seconds. Gargling with salt water will help moisten and soothe your throat, and help your voice sound less hoarse. Spit the water out once you’ve finished. Hard candy or cough drops will soothe and moisten your scratchy throat. This will reduce any pain or discomfort, and help you voice sound less hoarse. Hard candies made with menthol may help by coating your throat and returning the sound of your voice to normal. The flavor of the candy or lozenge doesn’t matter. Avoid spicy hard candy (including cinnamon-flavored candies), as the spice may cause stomach acid to rise up in your throat. A humidifier will project cool, humid air into the room while you sleep. As you inhale the humid air, your throat and vocal cords will moisten. This will reduce the effects of laryngitis and help your voice sound normal in the morning.  If you don’t own a humidifier, you can purchase one at any department store or...

Now, please write a short abstract for it in Russian. Abstract:

Пейте теплые напитки. Добавьте в травяной чай пару капель меда. Поласкайте горло теплой соленой водой. Пососите леденец или таблетку от кашля. На ночь включите в своей комнате увлажнитель воздуха.


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Warm or hot environments can make us feel tired, sluggish, and sleepy. In contrast, cold environments can make us feel more alert. Indeed, BUD/S candidates say that when you’re freezing cold, it’s almost impossible to fall asleep.   They are subjected to up to 15 minutes immersed in water that is barely above 60 degrees Fahrenheit.  Go outside and jump in the snow. Drink a glass or two of ice water. Sit in an ice bath. Adjust the air conditioning to make the room cold. Take a cold shower. Perform the above techniques with caution. Too much time spent in the cold can cause your body temperature to drop too low, resulting in hypothermia. Hypothermia is a potentially deadly condition. You’re less likely to fall asleep when you're uncomfortable, according to one military member who successfully completed Hell Week. This may involve getting “wet and sandy” like the BUD/S candidates do or standing up instead of sitting or lying down. Crank up the volume on your stereo. Loud noises will make it difficult to relax and fall asleep. For added benefit, get up and dance to the loud music. Listen to rock, death metal, or upbeat pop. Avoid slow, boring music. Go outside or move to a different room in your house if you feel yourself getting tired. Often, new surroundings can provide novel things to focus your attention on. This can help you feel less tired.  If you are inside, go outside and vice versa. Move to a different room. Avoid rooms with beds, comfortable couches, and comfortable chairs.

Now, please write a short abstract for it in Russian. Abstract:

Создайте прохладную или холодную обстановку. Создайте неудобные условия. Послушайте веселую и энергичную музыку. Измените обстановку.


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Warm sea salt water can help with pain and it may also help to heal an infection. To make a warm sea salt water rinse, mix about one teaspoon of sea salt with one cup of water. Stir until the salt dissolves in the water. Then, sip enough of the fluid to swish in your mouth and swish for about a minute. Spit out the fluid when you are done. Repeat this process several times throughout the day to help with pain and promote healing. Garlic has been shown to have some powerful antibacterial properties. Try using fresh garlic in a compress for a tooth infection. You can either use fresh, crushed garlic or one teaspoon of dried garlic powder mixed with one teaspoon of water.  To make the garlic compress, place the fresh crushed garlic or garlic powder paste into a clean nylon stocking. Gather the garlic into one small section of the nylon stocking so that it forms a small ball or lump. Then, apply the compress to the affected tooth and hold it there for about five minutes. Repeat this process four or five times per day. Some people use apple cider vinegar to help treat infections, so it might help with a tooth infection. Mix one teaspoon of apple cider vinegar with about one cup of water. Then, swish the solution in your mouth for about a minute and spit it out.  Repeat this rinse a few times per day. Clove oil may help ease some of the pain caused by an infected tooth. There is also some evidence that using a toothpaste that contains clove oil may be an effective treatment for plaque.  To use clove oil, put a few drops on a cotton swab and dab the oil onto the affected tooth. Leave the clove oil on your tooth for about three to five minutes. Then, rinse out your mouth with some salt water. Repeat this treatment four or five times per day.

Now, please write a short abstract for it in Russian. Abstract:

Полощите рот теплой водой с морской солью. Прикладывайте чесночные компрессы. Полощите рот яблочным уксусом. Прикладывайте гвоздичное масло.


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Warm up 1 to 2 tablespoons (15 to 30 milliliters) of coconut oil or olive oil in a little dish. You can do this in the microwave or on the stove, but be careful not to let it get too hot. It should be warm and comfortable to the touch. If you want a fancier spa, try one of the following mixtures instead:  1 teaspoon of each of the following: almond oil, coconut oil, olive oil, and sesame oil. 3 tablespoons (45 milliliters) of coconut oil, 2 tablespoons (30 milliliters) of olive oil, and 4 to 5 drops of vitamin E oil. Spread the rest of the oil through your hair, from the roots to the ends. This will help improve the circulation in your scalp. Dip a clean towel in warm water. Wring out the excess water so that it's damp. Wrap the towel around your head and hair. Secure it with a clip, if needed. The heat will trap the oil and open up the hair follicles. It will help the oil penetrate your hair and scalp and nourish it. If you have very dry hair, wait 15 to 20 minutes instead. Use enough mild shampoo to get the oil out. You can add conditioner if your hair is very dry, but the mask in the next step will be nourishing enough on their own.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте масло. В течение 5 минут массирующими движениями втирайте масло в кожу головы, от корней до кончиков. Оберните мокрое, теплое полотенце вокруг головы. Держите полотенце обернутым вокруг головы 5–6 минут. Промойте волосы прохладной водой.


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Warm water will open up your pores and help your cleanser foam up to give your a good clean.  Make sure the water is warm. If it's too cold the pores will close up and you won't be able to clean them out. If it's too hot your skin will get irritated. Apply the water with your hands. Using a towel will irritate your skin due to the friction caused by rubbing. You'll want a gentle cleanser that's free of alcohol and any other harsh chemicals. These can further irritate your skin instead of cleaning it. Remember to apply it with your hands instead of a towel.  It might be helpful to identify your skin type to help you choose the right kind of facial cleanser for your skin. Use a liquid facial cleanser rather than a bar. Bar soaps tend to dry out the skin more than liquid soaps. This might be okay if your skin is naturally oily, but if you have dry skin than bar soaps will probably cause irritation. If you notice that your skin is tight or itchy after washing, try switching to a liquid cleanser.  If you suffer from acne, look for a cleanser with  salicylic acid, glycolic acid, or benzyl peroxide. These ingredients will give your a deeper clean and act as astringents that will kill acne-causing bacteria.  You can go with a brand name cleanser, such as Cetaphil, Noxzema, or Neutrogena, or opt for a generic cleanser. If your skin was very dirty or you recently sweat profusely, you might require a deeper clean. Exfoliating will strip away dead skin and dirt, revealing shiny new layers beneath. Again, choose an exfoliant that is alcohol-free. After cleansing, rinse to allow dirt and bacteria to flow out of your pores. Then gently pat your face with a towel until it's dry. Do not rub the towel on your face. This will irritate your skin. Washing your face strips it of essential oils that protect your skin. To keep your face healthy, apply moisturizer every time you wash it. For dry skin, use a cream moisturizer. For normal skin, use a lotion. For oily skin, use gel. Excessive washing will strip away oils and cause...

Now, please write a short abstract for it in Russian. Abstract:

Умывайте лицо теплой водой. Выбирайте правильно средство для умывания. Скрабируйте вашу кожу. Смойте скраб теплой водой и промокните лицо насухо полотенцем. Нанесите увлажняющий крем. Повторяйте этот процесс только дважды в день.


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Warm water will soften your skin and prepare it for exfoliation. A good rule of thumb is to soak in the tub or stand under the shower for 5 to 10 minutes before you begin scrubbing.  Water that’s too hot can dry out your skin. The optimal temperature for your skin is a lukewarm temperature below 105 °F (41 °C) (if your skin is turning red, it’s too hot!).  If you’re going to shave your legs, do so before using the sugar scrub to avoid stinging and irritation. Wash your skin before you scrub to remove sweat, dirt, and makeup. Otherwise scrubbing could push it further into the skin. With gentle pressure, rub the sugar scrub into your skin in a circular motion using the pads of your fingers. This not only sloughs off dead skin, it also boosts circulation and stimulates the production of collagen in your body, a protein that helps fight wrinkles and keeps skin looking young.  Start at the top of your body and work down. Be careful not to scrub too vigorously as it could damage your skin. There’s no need to use shower gel or soap following your scrub. For extra hydration and smoother skin, let the scrub sit on your body for a couple of minutes before rinsing thoroughly. Gently use a towel to pat your body completely dry. Once you’re dry, apply lotion or body oil to moisturize your newly exfoliated skin. Do this immediately after drying off while your pores are still open and able to absorb the moisturizer easier and faster.  Have a jar or extra virgin coconut oil laying around? It can double as a cheap yet effective moisturizer thanks to its high level of saturated fats. Only use it if you aren’t prone to breaking out.  Always apply sunscreen after exfoliating as your skin is more vulnerable. Use one that's SPF 30 or higher and has broad-spectrum protection. Sugar scrubs shouldn’t be part of your daily beauty routine. Over-exfoliating can irritate your skin so aim to use a sugar scrub no more than three times per week at most. Don’t use a sugar scrub on skin that’s sunburned or highly sensitive. You should also...

Now, please write a short abstract for it in Russian. Abstract:

Увлажните кожу. Массирующими движениями вотрите скраб в кожу. Смойте теплой водой. Обсушите кожу. В конце нанесите лосьон или масло для тела. Повторяйте один-два раза в неделю.


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Warmer water absorbs detergent better, which means that less soap residue is left caked onto the fabric. Furthermore, hot water can help dissolve oils that are left over from hygiene products and skin. Be aware that brightly-colored towels may fade with repeated hot-water washing. If you don't care about fading, then proceed to wash with hot water. If you want to retain the color, then wash with cold water and try other towel-softening techniques. Mix one cup fabric softener with as much hot water as you need to submerge your towels. Soak the towels in the softener solution for at least an hour, until the softener has had time to thoroughly permeate the fabric. Most commercial fabric softeners contain silicon, which can coat the surface of your towels and limit their absorptive properties. Use the extra rinse cycle when you machine-wash your towels, and use a half-cup of white vinegar instead of soap in the first cycle. The vinegar will remove the oils and soapy residue that toughen up your towel, making it fluffier and more absorbent. Use a light soap (or just water) in the second rinse cycle to rinse out the smell of vinegar but retain the soft finish. Try mixing half a cup of baking soda into your regular detergent. This should help wash away any oils, dirt, or chemicals that are making your towel stiff or scratchy. This is also great for removing musty odors – the sort of stink that develops when a towel has been left damp for a while.

Now, please write a short abstract for it in Russian. Abstract:

Стирайте полотенца в теплой или горячей воде. Замочите полотенца в кондиционере для белья. Замените стиральный порошок и кондиционер уксусом. Используйте пищевую соду.


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Warming up will get your blood flowing and help prevent injury. To warm up, do some cardio exercises like walking or jogging. You should also do some active stretching, like arm circles or arm swings. If pull-ups are hard for you, it may feel natural to "scrunch up" your body while performing them. This can put extra stress on your neck and back muscles, making the entire workout process harder. To avoid this, set your shoulders by pushing them back and keep your spine arched. For those who don't know any better, pull-ups may seem like the ultimate test of arm strength. However, your back muscles are just as important, if not more so. To make your workout easier and more effective, try to use the muscles on your back and around your armpits to help pull yourself up. Specifically, try to engage your latissimus dorsi muscles (“lats”) and rear deltoids (“delts”). When performing your pull-ups, try crossing your legs close to the ankles. Though it may seem unimportant, this can reduce some of the pressure in your arms and will make it easier to maintain proper form while exercising. When crossing your legs, you can either bend your knees or keep them straight. Neither will affect the overall routine, so choose whichever option feels best. Assisted pull-ups will allow you to perform the same basic motions you would for an ordinary pull up, but with a little extra help so you can more easily complete the exercise. Since these closely mimic actual pull-ups, they're great for getting your form right before you attempt the real thing. You can do assisted pull ups by:  Using a pull-up machine. Looping a resistance band around the bar and your foot to support some of your weight. Standing on a stool with one foot. Asking a partner to hold your feet or legs while you workout.

Now, please write a short abstract for it in Russian. Abstract:

Для начала разомнитесь в течение 5–10 минут. Расправьте плечи и выгните спину. Задействуйте мышцы спины, а не только руки. Скрестите ноги во время выполнения упражнений. Если у вас не получается, подтягивайтесь при помощи партнера, тренажера или другого предмета.


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Warming up your baby will relax her body, and provide relief to a tense and cramped stomach. To warm your baby, put her in a blanket.Curl up with your baby to provide your body heat. A warm bath may also help calm her tummy. Try massaging your baby's tummy in a circular motion, clockwise, to relieve pain and pressure in his gastrointestinal tract. You can use baby oil, warmed up between your hands. A massage improves blood circulation in the baby's stomach, which can help calm colic. You can help your baby do bicycling exercises that will prompt the acceleration of digestion and bowel movements. Be very gentle with your baby and do the exercise on a soft surface.  Place your baby on her back. Take her legs and gently move them in a bicycling motion. Continue this exercise for a few minutes to achieve the full effect of the exercise. Laying your baby on his tummy can allow gas to escape more easily. Only do this when your baby is already old enough to roll over on his tummy and support his head.  Letting him spend some time in this position will help relieve pressure caused by trapped gas. Only this when you are with your baby, and don't put your baby to sleep on his tummy. Sometimes this will be enough to put pressure on her stomach and keep it warm. Some of the positions include:  Football hold — have the baby balanced along your arm and move gently back and forth. Nestled on your chest — with her stomach on your chest, and head under your chin. Put your baby in his car seat and go for a short drive. The rhythmic movements and humming of the car will settle your baby. If you do not have a car, you can try singing a song or playing quiet music, moving your baby with rhythmic movements.

Now, please write a short abstract for it in Russian. Abstract:

Позаботьтесь о том, чтобы малышу было тепло. Сделайте малышу массаж, чтобы снять спазм. Помогите малышу делать упражнения, которые улучшают перистальтику кишечника. Положите ребенка на живот. Держите ребенка в разных положениях. Чтобы малыш немного успокоился, покатайте его на машине.


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Warmth and moisture tends to make the adhesive in many bandages more pliable. One convenient way to soak the sticky area in warm water is to simply take a bath or shower. The adhesive may come off on its own, or may need a little gentle scrubbing from a washrag or mild abrasive pad. If you don't have time to take a bath or shower, just fill a bowl or pan with warm water and soak the affected area. This works best if you can let the adhesive soak for a long time. Try this remedy while you're reading or watching television. A few drops of olive, canola, vegetable, coconut, or sunflower oil can help remove adhesive from the skin. Some adhesives dissolve in oil. Others lose their grip when the oil finds its way between the glue and the skin. For best results, work the oil into the affected area with a little gentle action from a soft rag or cotton swab. You don't need much — your goal is to lightly coat the skin, not drench it. Let the oil soak for a moment or two before rubbing gently with a soft towel or cotton ball. Repeat as needed to get all the adhesive off. Cover the ice with a paper towel to prevent it from sticking to skin and leave in place for five minutes.  The ice will make the adhesive brittle, which may cause it to release.

Now, please write a short abstract for it in Russian. Abstract:

Примите теплую ванну. Намажьте липкую область растительным маслом. Наложите лед на остаток липкого слоя на коже.


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Warning: false positives are possible, even for all values of a.  Choose an integer value for a such that 2 ≤ a ≤ n - 1. If an (mod n) = a (mod n), then n is likely prime. If this is not true, n is not prime. Repeat with different values of a to increase confidence in primality

Now, please write a short abstract for it in Russian. Abstract:

Малая теорема Ферма.


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Warts are caused by HPV (human papillomavirus) and as such, can take quite a bit of time to eliminate naturally by one's immune system. Some warts will disappear over time, without treatment. However, "time" could mean anywhere from a couple weeks to a couple of years, so you may wish to choose a more active method. Whichever method you choose, allow it time to work. Some methods are faster acting than others. The fastest method to removing warts permanently is using 100% TCA. With this method results are often seen in less than 10 days and are permanent.  It is also the cheapest and is discussed later. Salicylic acid is the ingredient of most over-the-counter wart removers, including Compound W and Occlusal. It's effectiveness varies and it can take weeks for it work. Soak the skin in water for 5 minutes or longer, apply the acid liberally using the brush and let it dry. Leave it for a day. You can either peel or file it off and then file remaining dead skin.  Do this every two or three days. Several studies have tried to assess the effectiveness of duct tape in removing warts. Duct tape occlusion therapy (DTOT) is supposed to localize medication in the general wart area as well as "choke" the wart itself. One study found that duct tape following the application of imiquimod 5% cream was an effective treatment against the common wart. However it takes a long time (can take up to 6 months) and usually people don't see success with this. Ask your doctor about using cantharidin, a fast-acting chemical that will burn away the wart. Unfortunately,  It can be really expensive, upwards of $500.   There is some pain involved, but you may see results in just a day. The doctor applies cantharidin directly on the wart, then applies a bandage. The next day, the bandage is taken off and the dead skin is removed. If it doesn't work in one treatment, you may need another method—your doctor will make appropriate recommendations. Another remedy your doctor may try is liquid nitrogen—or cryotherapy—to freeze the wart. It may...

Now, please write a short abstract for it in Russian. Abstract:

Будьте терпеливы. Используйте салициловую кислоту. Используйте пластырь. Нанесите кантаридин. Попробуйте жидкий азот. Выжгите бородавку. Вырежьте бородавку. Подумайте об иммунотерапии. Спросите дерматолога о "Верегене". Узнайте все об "Имиквимоде".


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Was it a fight, cheating, or did you feel that he slowly lost interest? Understanding why he broke up with you will help you understand if trying to get him back is the best thing to do.  Think about his behavior in the weeks before the breakup. This will help you determine if the relationship can be saved. If it was a sudden breakup resulting from a disagreement, then he just may need some cooling off time. If the relationship had been going wrong for months, then consider if trying to get him back is worth the effort. If it was an argument that led to the breakup, understanding why the fight happened will help you fix it. Was it your first fight, or was the fighting consistent? People fight, break up, and make up all the time. But if it was a pattern, this indicates bigger problems in the relationship as a whole.  If the fight was physical, understand that physical violence is never okay. It is not a good idea to get back into a relationship with someone who uses physical violence against you. Alternatively, it is never okay to use violence against a partner. Seek help from friends, family, and possibly a doctor if you have or have had thoughts about harming your partner. If the relationship ended due to cheating, think about if a healthy relationship will be possible. More often than not, a relationship that ended due to cheating should stay that way.   If he cheated, consider if you could truly forgive him. You may be reacting emotionally if the breakup was recent. If you cheated, consider if trying to get him back is fair to him. The betrayal of cheating is difficult for most people to get past. There was probably a root cause for the cheating. It is possible that the one who did the cheating was not satisfied in the relationship. If the relationship faded because of a loss in interest, then consider the reason. The timing could have been off, you may have been going through a hard time, or you may not be the right person for him.  He could have lost interest because one of you changed. You may have gone...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте понять, почему отношения закончились. Проанализируйте причину спора. Решите, сможете ли вы простить измену. Выясните, почему он потерял интерес. Признайте ошибку. Разберитесь со своими намерениями.


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Was the situation black and white - you were wrong, and the other person was right? Or is the issue you're dealing with more complicated than that? Making amends can be tricky when you're not sure exactly who's to blame for what. Think through what happened and decide what you need to apologize for.  If your role is clear and you know what you need to apologize for, making amends should be fairly straightforward (though not necessarily less difficult). For example, if you borrowed someone's car without asking and got into a fender bender, it should be pretty clear how to make amends. On the other hand, maybe it's not so clear. For example, maybe you and a friend haven't spoken in months, and both of you said hurtful things that have led the relationship to come to a standstill. It might be hard to put your finger on how the feud started and who's responsible. When you've done something wrong toward someone else, you might not feel entirely apologetic. People often disguise their shame by acting aggressive or defensive and making excuses for their behavior. It can be really hard to own up to hurting someone else, but if you're going to make amends you'll have to focus on making things right instead of allowing other feelings to cloud the situation further. Ask yourself these questions to help you acknowledge your feelings:  Are you trying to cover up feelings of shame because you are afraid of being a lesser person if you acknowledge your wrongdoing? Don't worry - apologizing for something you did wrong actually makes you a better person in others' eyes, not a worse one. Are you aware of your mistake but have convinced yourself that you need to fight your way out of this to preserve your reputation? All you're going to do is create a new reputation for yourself as someone who's angry and stubborn. Are you worried that this is a battle between self-respect and respect for others? What is their perspective of what happened between you? Do you think they are feeling the same resentment, anger, annoyance as you?...

Now, please write a short abstract for it in Russian. Abstract:

Посмотрите на произошедшее объективно. Покажите ваши смешанные чувства. Поставьте себя на место того, кого вы обидели. Запишите на бумаге причины, по которым вам необходимо извиниться. Приносите извинения от чистого сердца. Решите, что сделать, чтобы исправить свою ошибку.


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Wasabi doesn't develop its distinctive flavor until it becomes mature after about 24 months. During this time the wasabi will grow about two feet tall and two feet wide. It will stop getting taller and wider, and start putting energy into growing a long, carrot-like rhizome beneath the soil. Rhizomes are mature and ready to eat when they're about seven or eight inches long. Dig up one rhizome to check the length before completing the rest of the harvest. Use a long, slim spade or pitchfork and take care not to cut the rhizomes when you dig it out. Wasabi left in the ground will produce new seeds and drop them into the soil, saving you the trouble of ordering more seeds. Leave several plants in the ground so you'll have a fresh crop of wasabi in the next couple of years. When the new plants begin to sprout, space the seedlings about 12 inches apart so they have plenty of room to grow. If you leave them in clumps, many will wilt and die. Clean the wasabi rhizomes and discard the leaves. To enjoy wasabi's fresh, sharp flavor, shave off as much as you need and leave the rest of the rhizome intact. The heat of the wasabi will fade after a few hours, so it's best to cut off only as much as you need for one meal at a time. Fresh wasabi will keep in the refrigerator for about a month or two before it begins to rot. If you want to save wasabi for later use, it's best to dry it out and grind it into a powder. The powder can be mixed with a little water to form wasabi paste.

Now, please write a short abstract for it in Russian. Abstract:

Соберите урожай через два года. Выкопайте созревшее корневище. Оставьте несколько растений в почве, чтобы они могли распространить семена. Используйте васаби. Уберите васаби в холодильник.


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Wasabi seeds are difficult to source at local nurseries, so most people order them online. Late fall is the best time to order seeds; wasabi needs the winter to establish good roots. When the seeds arrive, keep them moist and plan to plant within 48 hours of receipt. The night before you plant them, place the seeds in a small bowl and cover them with distilled water. Soak the seeds overnight prior to planting. Soaking will help to soften the seed shells and make it easier for the wasabi to germinate. Sow the seeds one to two inches apart and press them lightly into the soil. Wasabi is a semi-aquatic plant that must be kept wet to flourish. Every day, mist the soil and the sprouting seedlings with fresh, cool water to emulate splashes from natural water sources, like a stream or waterfall. If the wasabi is allowed to dry out, it will begin to wilt.  A micro-irrigation system is a good alternative to misting. Watch your plants for wilting (not enough water) and root rot (too much water), and adjust your irrigation accordingly. Because wasabi must be kept wet, it is susceptible to mold and disease. If you see a plant become diseased (wilted and discolored), pull it out right away to prevent it from spreading to other plants. Do not soak the soil or plants with a hose or watering can, as this increases the chance of rot and disease. . Weed out competing plants so the wasabi roots have plenty of room to grow. Since the soil is kept moist on a daily basis, weeds tend to sprout quickly. Weeding every day or every other day will keep the problem under control.

Now, please write a short abstract for it in Russian. Abstract:

Купите семена поздней осенью. Посадите семена. Увлажняйте почву и семена. Прополите грядки.


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Wash 1 pound (453 g) of green beans under cold water. Drain the green beans and trim off the ends of the green beans. To trim several at once, lay them evenly on a cutting board and cut the ends off. Cut the trimmed green beans into 2-inch (5 cm) pieces and set them aside. Stir the green bean pieces into the skillet and cook the green beans for about 2 minutes. Keep stirring as the green beans cook so they fry evenly and become soft. Pour the sauce into the green beans. Stir and cook the seasoned green beans for 1 minute. Sprinkle black pepper according to your taste and garnish the green beans with sesame seeds or fresh chopped cilantro. Serve the green beans immediately.

Now, please write a short abstract for it in Russian. Abstract:

Помойте и нарежьте фасоль. Добавьте в сковороду фасоль. Добавьте соус и жарьте фасоль еще 1 минуту.


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Wash 4 oranges and use a sharp knife to cut each orange into four pieces or wedges. If you're concerned about consuming pesticides, use organic oranges in this recipe. Pull the fruit away from the peels. Take a spoon and scrape away as much of the white pith as you can. Use a knife to cut the peels into long, narrow strips. They should be about 1⁄4 inch (0.6 cm) (6 mm) wide. You can eat the fruit or save it to use in another recipe. Place the strips of orange peel into a large saucepan and pour in enough water to cover them. Turn the heat on to high and bring the water to a boil. When the water boils, you can turn off the heat and place a colander in the sink. Drain the water through the colander and return the strips to the saucepan. Fill the pot with new water so the orange peel strips are covered. Bring the water to boil and drain it again. Repeat this another time for a total of three times. Drain the strips into the colander. Boiling the strips and draining them three times removes the bitterness from the peel. Place 3 cups (600 g) of sugar into the empty saucepan and pour in 1 cup (240 ml) of water. Stir the mixture and turn the heat to high so it begins to boil. The sugar should dissolve and turn into a syrup. Insert an instant-read thermometer to check the temperature of the syrup. Once the temperature is at 230 degrees F (110 degrees C), stir in the orange peel strips. Turn the heat down to a gentle bubble and let the strips simmer for about 30 minutes.  The strips should become almost clear once they've finished cooking. If you live at a high elevation, you may need a much longer cooking time. Turn off the heat and use a slotted spoon to scoop the orange peel strips out of the saucepan. Place them in a single layer on a wire rack and let them cool for 4 to 5 hours. They should completely dry out. For an extra crunch, you can roll the strips in some granulated sugar before you dry them. Eat the strips or garnish desserts with them as soon as they're dried. You can store the leftover candied orange...

Now, please write a short abstract for it in Russian. Abstract:

Помойте и разрежьте апельсины. Очистите апельсин и нарежьте корки соломкой. Отварите корки и слейте воду. Прокипятите корки и слейте воду еще два раза. Приготовьте простой сахарный сироп. Добавьте в сироп апельсиновые корки и дайте покипеть им 30 минут. Подсушите засахаренные апельсиновые корки в течение 4–5 часов. Используйте или уберите корки для хранения.


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Wash and condition your hair with sulfate-free products. Sulfates (such as sodium laureth sulfate and sodium lauryl sulfate) are chemicals that you often find in shampoos and conditioners. They can be very damaging to not only to your hair, but to your skin, scalp and eyes as well, and can prevent you from achieving that straight, glossy look. Run through the list of ingredients on your current shampoo and conditioner products. If sulfates are listed, replace them with sulfate-free products.  Avoid products containing alcohol, which will dry out your hair and leave it crispy when you straighten it. Avoid clarifying shampoos and conditioners. These products strip moisture from the strands and can result in limp, lackluster hair. For sleek and glossy results, you'll need to start the transformation to straight hair in the shower. Look for shampoo and conditioner products advertised as "smoothing." Check for ingredients like Argan oil, coconut oil and Moroccan oil to help smooth out your natural waves or frizz. After you apply the conditioner, run a wide-tooth comb through your hair to evenly distribute the product. Leave in for a few minutes before rinsing it out. Carefully squeeze out any excess water and then pat your hair with the microfiber towel, starting at the roots and working your way down to the tips. Avoid using terry cloth towels, since their tiny fibers can cause your hair to become frizzy. Instead, use an old T-shirt or a microfiber towel to dry your hair gently and effectively.  Avoid rubbing or scrunching your hair, which encourages the curl you’re trying to tame! Dry your hair with smooth, gentle motions. Drying it roughly can cause your hair to curl up and become wavy. A sleek, straight look won’t work with a snarly mane! Use a wide-tooth plastic comb to work any tangles out of your wet hair. Start at the bottom and work your way up toward the roots, working in small sections. When finished detangling, apply a small amount of leave-in conditioner, avoiding the inch or two closest to the roots...

Now, please write a short abstract for it in Russian. Abstract:

Помойте голову. Выбирайте разглаживающие продукты, особенно если у вас волнистые или кудрявые волосы. Вытрите волосы полотенцем. Расчешите волосы, чтобы распутать их. Раз в неделю пользуйтесь масками для волос.


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Wash and dry a large potato, making sure to scrub the skin thoroughly. Place it in a microwaveable dish. Do not peel or pierce the potato. Russet potatoes work best, but other kinds of potatoes with thick skin are also good option (e.g. Yukon Gold, sweet potatoes). Cover the dish with plastic wrap, leaving a corner open. Microwave on high for 5 minutes. Remove, uncover, and check the potato to see if it's cooked. If not, continue microwaving for another minute and check again. Remove the potato from the microwave-safe dish with an oven mitt or kitchen tongs. Run it under cold water for 15 seconds to cool. Make a cut on the side of the potato and slowly remove the skin entirely. Place potato in a bowl and add a half cup (4 oz.) of milk, half cup (4 oz.) or sour cream or plain yogurt, and one tbsp. (0.5 oz.) of butter. Mash the potato using a masher or large fork, continuing until smooth. Add salt and pepper to taste.

Now, please write a short abstract for it in Russian. Abstract:

Тщательно вымойте и обсушите большой клубень картофеля. Накройте и готовьте. Очистите картофель от кожуры. Разомните картофель в пюре. Приятного аппетита!


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Wash and dry your face as usual, either over a sink or in the shower, and use warm to hot water to open your pores. It might be a good idea to use a gentle facial cleanser before applying this mask, especially if you have sensitive skin. Lemon juice can be harsh, and stressing your skin with too much abrasive material can do more harm than good. When your face is clean and dry, use your fingers to apply the lemon-honey mask all over the skin. Work carefully to avoid the eye area.  This mask can cause stinging and irritation to the eyes. If you accidentally get it into your eyes, flush it out immediately with cool to lukewarm water for a full minute, or until the stinging stops. The mask can also be quite sticky, so it's a good idea to make sure hair is pulled back and out of the way before application. The wait time is important; if you rinse the mask off too quickly, the honey and lemon won't have enough time to do their work. Of course, if your skin starts to burn, itch, or otherwise feel uncomfortable, you should rinse the mask off immediately. It's possible that your skin is having a negative reaction to the mask if you experience these symptoms. When the waiting period ends, rinse the mask off your face using warm water. After finishing the warm water rinse, do a second rinse with cool water to close your pores. You can also wipe away the mask with a warm, slightly damp wash cloth. The wash cloth acts as a physical exfoliator. Use gentle patting motions when using this trick, however, to avoid irritating your skin. The exact frequency with which you apply the mask may vary depending on how sensitive or oily your skin is, but a good average is about once a week, either in the morning or evening. You can try applying the mask two to three times a week if you have notably oily or acne-prone skin, but cut back if you notice any redness, irritation, or increased amounts of acne.

Now, please write a short abstract for it in Russian. Abstract:

Умойте лицо. Нанесите маску на лицо. Оставьте маску на лице на 15–20 минут. Умойтесь теплой водой. При желании выполняйте процедуру еженедельно.


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Wash and dry your face using your normal daily routine.  Crack an egg and separate the yolk from the egg white, putting the egg white into a small bowl.  Brush the egg white onto your face.  Place a layer of tissue, toilet paper or something similar on top of the egg white.  Wait for the egg white to dry, then brush a second layer of egg white on top of the paper and add another layer of paper.  Repeat the egg white and paper layers up to 3 more times.  Let all layers completely dry, then peel the mask off using the paper.  Wash and dry your face again to clean-up any remaining egg residue.  Another mask option is a combination of 2 tablespoons (29.6 ml) of oats and 3 tablespoons of plain yogurt.  You can also add 1-2 teaspoons of lemon juice if you’d like.  This mask should only be left on your face for up to 5 minutes before washing it off with cold water. If you prefer something red, you can create a mask using a crushed tomato.  Rub the crushed tomato not your face for a couple of minutes, then leave it for another 15 before rinsing it off. Mix 1 teaspoon of milk and 1 tablespoon (14.8 ml) of raw honey in a small glass bowl and heat the mixture for 5-10 seconds in a microwave.  Once the mixture becomes like a paste, allow it to cool.  Brush the paste over your face and apply a clean and dry strip of cotton on top of the paste.  Let the mixture completely dry on your face.  Pull off the cotton and rinse your face with cold water to remove any remaining dry paste. Instead of milk, you can also use 1 teaspoon of cinnamon with 1 teaspoon of raw honey.  You will still need to mix these items together until they form a paste, but the mixture doesn’t need to be heated.  This mixture only needs to remain on your face for 3-5 minutes before you pull off the cotton strips. Clean and dry your face using your normal daily routine. Squeeze the juice out of a fresh lemon and put the juice in a small bottle.  Using cotton balls, apply the lemon juice to your face just before bedtime.  In the morning, rinse your face and...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте маску из яичного белка. Используйте хлопковую ткань, чтобы сделать маску из молока и меда. Используйте лимонный сок для сужения пор. Умойтесь, используя пищевую соду. Приобретите средство для удаления угрей.


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Wash and remove any dishes. Dispose of solid food debris. Wash steel and cast iron cookware promptly. These materials may cause rust if left in the sink too long. Sponges, soft cleaning pads, cloths, or bristle brushes are the best tools for scrubbing stainless steel. Abrasive pads and wire brushes may scratch the finish, especially if your sink has a shiny, reflective finish. Never use steel wool or carbon steel brushes. These materials can leave behind small metal particles that cause rust. For everyday cleaning, mild soap or dish detergent is enough to prevent discoloration or dulling. Scrub until you've removed all debris and stains from the sink surface. Kitchen sanitizer products with quaternary ammonia are among the most effective disinfectants for stainless steel, and should not damage your sink's finish. However, they may irritate skin or cause asthma, and in some cases can damage aquatic life when washed down the drain. White vinegar is a fairly effective alternative if you are concerned with these issues. In either case, use a spray bottle to coat the surface of the sink.  Most kitchen sanitizers that are not bleach-based contain quaternary ammonia. To confirm this, check the ingredients list for a chemical name ending in "ammonium chloride," or for an abbreviation such as BAC, BZK, BKC, or ADBAC.  Bleach-based cleaners are not recommended, as they can corrode your sink if not rinsed off thoroughly. Never let bleach come into contact with residue from other cleaners, as the reaction can produce dangerous gas. For best results, let the disinfectant sit for a least ten minutes before rinsing it off with hot water. Water that evaporates on the sink surface can leave behind white spots, especially if you live in a hard water area. Wipe away moisture with a soft, dry cloth to preserve the sink's shine. Wet sponges, clothes, or dish mats can trap water on the sink surface. This can cause stains or dull spots. Squeeze out excess water, then place them on a windowsill or waterproof counter to dry instead.

Now, please write a short abstract for it in Russian. Abstract:

Не загромождайте мойку. Используйте неабразивные чистящие принадлежности. Чистите мойку теплой водой с жидким мылом. Периодически дезинфицируйте раковину. Споласкивайте дезинфицирующее средство горячей водой. Вытирайте мойку насухо. Не сушите чистящие принадлежности на самой мойке.


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Wash any makeup off of your eyes and lashes. This will help the moisturizing qualities of the Vaseline do its job. Using your clean finger, move the top layer of Vaseline around. This will warm it up and make it easier to apply. You want to get a heavy amount of Vaseline on your wand. It has a tendency to clump onto the front of your brush. If this happens, simply use a damp paper towel to help spread it evenly down your wand. Just as if you were applying mascara, apply the Vaseline to your upper lashes. Coat both sides of your lashes thoroughly, making sure not to get any in your eyes. If you wish, you can smudge some of the Vaseline back over your eyelid for smoother skin. If you have sensitive skin, this may cause a reaction so be sure to test it on the back of your hand before doing this. Dip your wand back in the Vaseline. Being careful, once again, to not get the Vaseline in your eyes, apply it to your bottom lashes. Your lashes will clump together when you apply the Vaseline. However, be careful not to put on too much or it will end up all over your face and sheets. You should use enough to coat your eyelashes evenly in one thin coat. If you apply this every night, the Vaseline will moisturize your lashes which prevents them from breaking off and falling out prematurely. The conditioning qualities will help prolong the cycle of each eyelash, resulting in thicker and longer lashes. When you wake up, wash the Vaseline off. If you have trouble getting the Vaseline off of your eyelashes, try using a cleanser. Because it's oil based, water might not be enough. Use your regular make-up routine during the day. If you do this consistently, you can see results in as little as three days.

Now, please write a short abstract for it in Russian. Abstract:

Удалите макияж. Перемешайте вазелин. Опустите кисточку от туши в вазелин. Нанесите вазелин на верхние ресницы. Нанесите вазелин на нижние ресницы. Оставьте вазелин на ресницах. Смойте утром вазелин с ресниц.


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Wash as usual and then dry your clothes. Check again and see if the stain has now gone. If you still aren’t satisfied you can repeat the process but you probably will only see results with diminishing returns.

Now, please write a short abstract for it in Russian. Abstract:

Постирайте одежду в стиральной машине, а затем высушите ее.


First, read the English article below.

Wash cycles consist of two important speeds: a speed at which it agitates or tumbles the clothes with water, and a speed that spins the water out of the clothes. Depending on what you're washing, the wash cycle you choose should match what kind of fabric you're washing to help maximize cleanliness while also protecting your clothes.   Normal Cycle: This cycle goes with a fast/fast approach -- it tumbles fast and spins fast. It helps with cleaning very dirty and sweaty clothes, and is what you will most likely use on a regular basis. Sturdy fabrics like cotton, linen, denim, towels, and bedding do quite well in a normal cycle.  Permanent or Perm Press: This cycle goes with a fast/slow approach. These fabrics need fast agitation to be clean but a slow spin to prevent wrinkles. Use this cycle for synthetic fibres like rayons, knits, polyesters, and acetates. Synthetic fibres are known to pill, or create small balls of fibre and slow spin cycles help prevent pilling.  Delicate Cycle: This cycle uses a slow/slow approach, reducing agitation and preventing wear and tear. However, the level of cleanliness decreases with its slow tumbling. This cycle is best used for specific or special garments like lingerie, sequinned clothing, laced or loosely woven fabrics, or items made of sheer fabrics like pantyhose.  Special cycles: Newer models of washing machines have special cycles that do things such as sanitize, steam, or claim to protect whites and remove stains. Consult your machine's manual for further explanations on what each special cycle does. In theory, the hotter the water, the cleaner the clothes. Hot water sanitizes and kills germs better, dissolves detergents more effectively, and removes built up grime so clothes look brighter and cleaner. However, in some cases, hot water can shrink clothes, fade fabrics, set certain stains in, and can be quite expensive for your energy bill. So choose a water temperature that your fabrics can stand but also what you can afford for the best results.  Use cool water in the...

Now, please write a short abstract for it in Russian. Abstract:

Выберите правильный режим. Выберите температуру воды. Насыпьте порошок и налейте смягчитель для белья. Загрузите одежду в машинку.


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Wash each Roma tomato under the faucet, turning it as necessary to wash the full surface and remove dirt and debris. If the Roma tomato has any stickers on it, make sure to remove these prior to dicing. Near the top of a Roma tomato, there is a small stem. Cut off the end of the tomato with the stem so you're left with one flat end. Some people don't bother cutting off the stem, as it's so small it's largely unnoticeable. If you don't mind the tomato stem, you can skip this step. Cut the tomato length-wise to cut it in half. Cut it with one hand and hold it in place with the other.  Try to keep the two halves of the tomato in roughly even sizes. Turn the two halves of your tomato sideways so you're cutting them length-wise. Make vertical cuts to cut the tomato into thin strips of roughly even sizes. As Roma tomatoes are smaller than regular tomatoes, be careful when using your fingers to hold the tomato in place. Use only the tips of your fingers and be extra careful to keep your fingers away from the knife. Turn your strips sideways and make a series of cuts running across the strips length-wise. This should cut your Roma tomatoes into small cubes. When you're finished, you'll be left with a pile of diced Roma tomatoes. Strive to keep your cuts the same length so your diced tomatoes are roughly the same size.

Now, please write a short abstract for it in Russian. Abstract:

Помойте помидор. Сделайте горизонтальный разрез и удалите верхнюю часть томата. Разрежьте помидор пополам. Порежьте помидор на вертикальные полоски. Порежьте томат на кубики.


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Wash each jar you plan to use with hot soap and water. Dry the jars thoroughly before proceeding.  You could towel dry the jars or allow them to air dry for about 8 hours. A better option, however, would be to dry the jars in an oven preheated to 250 degrees Fahrenheit (120 degrees Celsius) for about 20 minutes. The low heat of the oven will help sterilize the jars further and will also ensure a thorough drying.     Note that the jar must be made of glass and must have a lid with an airtight seal. Never use aluminum, iron, copper, or other metals.     Make sure that the jar is large enough to hold all the prepared squid. A quart (liter) sized jar will likely work best, but one or two half-quart (half-liter) jars may work in a pinch.    Hold the mantle in your non-dominant hand, then pinch the pen with the index finger and thumb of your opposite and. Gently pull the pen away from and out of the mantle.  The mantle is the large upper body of the squid, positioned just above the head. The pen is the transparent backbone inside the mantle.     When you first pinch the pen, you should feel it separate from the sides of the mantle.     As you pull the pen out of the mantle, the viscera (or organs) should come out, as well.    Use a sharp knife and cut the tentacles off just beneath or in front of the eyes.  You will also need to squeeze the tentacles near the point of your cut to force the hard beak of the squid out.     Once the tentacles have been separated, you should throw out the beak, pen, head, and viscera.    Strip away the membrane inside the mantle, then rinse the mantle with cold water to remove any remaining debris.  To remove the membrane, scrape the insides of the mantle with a small, sharp knife. Once the membrane has been loosened, you can peel it away with your fingers. Throw out the membrane after removing it.     Pat the rinsed mantle dry with clean paper towels.    Use a sharp knife to cut the mantle into 3/8 inch to 1/2 inch (1 cm to 1.25 cm) wide rings. Gather both the rings and the tentacles....

Now, please write a short abstract for it in Russian. Abstract:

Стерилизуйте стеклянную банку. Отделите «перо» и мантию. Отрежьте щупальца. Очистите мантию. Нарежьте мантию кольцами.


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Wash each quince in cool water. Stem and core the fruit and cut each one into chunks. Leave the peel intact. Place the pieces in a large soup pot or stew pot. Add enough water to cover all of the pieces by about an inch. Bring the water to a boil, reduce to a simmer, and cook the quinces for 45 minutes or so, until the pieces are soft.  To test whether the quince pieces are done, poke them with a fork. If the fork slides in easily, the quince is ready. Overcooking the quince will affect the flavor, so make sure it is simmering, not boiling, as it cooks. Use a potato masher to mash the quince into pulp, leaving no large lumps. The mashed quince should be slightly runny, like loose applesauce. Add a little water if it seems too thick. Set out a large bowl. Place a mesh strainer over it, and cover the strainer with a large piece of cheesecloth. Pour the quince pulp into the cloth-covered strainer. The juice will begin to run into to the bowl, while the pulp stays in the cloth. Let the pulp strain for about 4 hours.  Check the juice in the bowl every so often. You should end up with 4 to 5 cups after a 3 to 4 hours; if it doesn't seem as though you're getting enough juice, mix some water into the pulp and continue letting it drain. Use the back of a wooden spoon or a spatula to press the pulp when the straining time is nearing an end, to extract the last drops of juice.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте айву. Приготовьте айву. Разомните айву. Процедите айву.


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Wash it in cool water and shake it dry. Place it onto the cutting board and remove the extra fat with a sharp knife. Once all the fat is trimmed, place it onto the cutting board and dice each piece of tripe into bite-sized chunks. Rinse the tripe with water and set it aside. Rinse them in water, pat dry, then cut them in half. To make white menudo, use calves' feet instead. Remove all the layers of skin from the garlic cloves. Place the cloves onto the cutting board and cut each piece in half. Place these aside. Peel the skin off the onion as well as the tough outer layer of the onion. Place the onion on the cutting board and slice the onion into bite size chunks. Set these aside. Bring a large pot of water to a boil. Place the seeded peppers in the boiling water, along with two garlic cloves. When the peppers are soft, remove the pot from heat. Pour the peppers, garlic and water into a blender and process until smooth.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите требуху. Порежьте свиные ноги. Очистите чеснок и порежьте на кусочки. Почистите и порежьте лук. Приготовьте перец. Размельчите перец прямо в воде.


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Wash off the glass using a clean cloth, making sure the glass is clear of all debris. Allow the glass to dry before attempting to fix the scratch. Hold a clean, lint-free cloth under a faucet of lukewarm water. Squeeze the cloth until no more excess moisture drips from it. Any debris on the cloth, including dirt or lint, will rub off on the glass and cause an uneven abrasion or more scratches Squeeze the tube until a pinky-sized dollop of toothpaste comes out. It is better to be cautious with the amount of toothpaste you use. You can always apply more later as you treat the scratch. White, non-gel varieties of toothpaste, particularly those with baking soda as an ingredient, are the best to use for scratch removal. Place the cloth and the drop of toothpaste on the scratched area. Move the cloth in small, circular motions for 30 seconds. Check the area to see how it looks. You may need several applications of toothpaste in order to minimize the scratch. Repeat the steps, applying a drop of toothpaste to the towel and wiping it on the scratch in a circular motion for 30 seconds. Get a fresh, clean cloth and wet it under the faucet. Squeeze out the excess moisture again, then take the damp cloth and pass it once over the glass. This makes the glass shine. Avoid pressing hard or moving in circles so you don’t push the toothpaste further into the glass.

Now, please write a short abstract for it in Russian. Abstract:

Помойте стекло. Смочите салфетку из микрофибры в воде. Выдавите зубную пасту на салфетку. Нанесите зубную пасту на стекло. Повторите процесс. Помойте стекло.


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Wash off your baby's bottom with warm water.  Resist the temptation to wipe the area if possible. A bulb syringe can be used to spray water to the sensitive spots. Gently remove any remaining poop with a dab of a baby wipe or wet cloth.  If you do use a baby wipe, don't use one with any alcohol or fragrance. Diaper rash is a common kind of contact dermatitis where the skin gets inflamed due to prolonged contact of urine and fecal matter on the skin of the baby. If not caught early it may become infected by bacteria or yeast.   Avoidance of irritants and frequent diaper changes are -- hands down -- the best preventive measures. If you must towel dry, dab gently. Don't rub! That'll just irritate the skin further. Consider the following options:  Place a new diaper on your baby, but place it loosely (or use one that's too big). Keep your baby in the buff for even just a few minutes. The more time she can air out, the better. Consider having your baby sleep diaper free, too. You can put down a protective sheet on your baby's crib to keep from having to deal with disasters in the wee hours of the morning. For the record, drying the rash in open air is effective in helping clear up the diaper rash. Various diaper creams are available without a prescription. Zinc oxide is an ingredient in many creams and can be effective alone to treat a moderate rash. But petroleum ointment or petroleum jelly, non-petroleum jelly, and lanolin products work, too.  Diaper creams can help decrease the rash and provide relief from it. Zinc oxide, commonly known as Desitin, provides an effective barrier against skin irritants which lessen friction to irritated skin. (In other words, it protects against stool and urine.) Skip the talcum powder; it's bad for the lungs. If you must, opt for a cornstarch powder, but even that isn't great -- it can cause yeast to grow and lead to another rash.

Now, please write a short abstract for it in Russian. Abstract:

По мере возможности, старайтесь, чтобы кожа ребенка была максимально чистой и сухой. Позвольте коже ребенка “дышать”. Нанесите крем от опрелостей.


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Wash several mint leaves under running water.  Slice the mint into narrow ribbons to allow the flavor to steep better and to make for smaller pieces in the drink.  Mint is available in most supermarkets and is also hardy enough to be grown in many gardens. Adding mint to the cucumber water will make it sweeter without adding sugar. Lemons, limes and oranges all add strong flavor to water without adding calories.  If serving immediately, slice the fruit in half and squeeze the juice into the prepared cucumber water.  Slices of fruit may be left with the cucumbers to steep for a longer period.  Remember to wash the fruit, particularly if you are allowing slices to steep. Be aware that the fruit may contain seeds which could fall into the drink. Citrus is also an important source of Vitamin C which is necessary to strengthen bones and muscles. Remove the cap of the strawberry with a paring knife and wash the berries to remove dirt or other impurities.  Slice strawberries lengthwise and allow them to steep with the cucumbers.  Strawberries are an important source of potassium which can help lower blood pressure.    Strawberries will be most flavorful when they are in season.  Look for dark red berries that still have their caps. Pineapple chunks will add a tangy acidic flavor to your cucumber water.  Slice fresh or canned pineapple into chunks and keep them in the freezer for a quick additive. Add ½ cup of frozen pineapple to a pitcher of cucumber water Fill half the pitcher with seltzer water for the initial steep and add the remaining chilled water just prior to serving for maximum flavor and bubbles.  Club soda or other carbonated waters can give the sensation of drinking soda without adding the calories or sugar of commercially available drinks. If calories are a consideration, remember to check the label of the sparkling water to be sure you aren’t accidentally adding more than just bubbles. Remember that sparkling water will go flat over time, so it is better to chill it before opening it rather than after.

Now, please write a short abstract for it in Russian. Abstract:

Добавьте в воду мяту. Добавьте в воду любые цитрусы. Добавьте нарезанную клубнику. Добавьте замороженные кусочки ананаса. Используйте воду с газом вместо обычной воды. Готово!


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Wash the area with mild soap and water; use a bar of soap and enough water to wet surface of your hands. Work the soap in your hands into thick, soapy lather. Rub the lather over the affected area liberally. Repeat until the entire area is covered. Leave on and do not rinse. Allow the soap lather to dry over the bitten areas. You should experience immediate relief from itching. Washing the bites with soapy water can help alleviate itchiness and prevent a skin infection. You can try a number of the following remedies to relieve the itching associated with the bites. These all use products you probably already have on hand.  Make a paste of baking soda and water. Slowly add small amounts of water to the baking soda and stir until you have a thick paste. Apply a thick coat of the paste to your bedbug bites. Allow the paste to dry and stay on the rash for an hour or more before washing it off with warm water. Saturate a cotton ball with lemon juice, St. John's Wort or witch hazel, all of which are natural astringents. Dab at the rash with the cotton ball to help dry it out and control the itch. Apply the gel from an aloe plant to bedbug bites. Use pure 100% aloe vera gel. Aloe contains both antibiotic and anti-fungal properties, which can help prevent against a secondary infection due to scratching. A cream that contains hydrocortisone or cortisone, such as Cortaid, can reduce inflammation and itching. You can buy a 1% hydrocortisone cream from any drugstore or pharmacy. Your doctor can tell you which cream and brand is ideal for you.  Follow the package's directions to apply the cream correctly. The cream is very mild and does not cause side effects if used for a short period of time, like a week. You can also get a stronger corticosteroid cream with a doctor's prescription. When applied to the bites, calamine lotion may provide some symptomatic relief from the itching. It will also help to dry the rash and protect the skin as it heals. Oral antihistamines, such as diphenhydramine (Benadryl), can help control...

Now, please write a short abstract for it in Russian. Abstract:

Вымойте места укусов водой с мылом. Для избавления от зуда используйте домашние средства. Нанесите на места укусов стероидную противовоспалительную мазь, отпускаемую без рецепта. Используйте каламиновый лосьон. Примите антигистаминные таблетки. При необходимости принимайте обезболивающее. Посоветуйтесь с доктором.


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Wash the cucumber to remove any dirt or bacteria that may be present.  If desired, peel off the skin of the cucumber using a vegetable peeler or paring knife.  One attractive option is to peel thin stripes off, leaving some present for decoration.     Peeling the cucumber is largely a matter of taste, whether you prefer the look and texture of a cucumber with its peel or without. Using a sharp knife, cut the cucumber lengthwise in half.  Slice the two halves into pieces .25-.5 inch (.6-1.25 cm) thick. If desired, seed the cucumber by removing the soft middle portion with a spoon prior to slicing.  Cucumber seeds are edible, but some people may prefer not to include them in the drink.    Cucumber slices will float, so if you desire a stronger infusion put a layer of ice on top of the cucumbers to keep them below the surface of the water.  For best results, allow the cucumber to steep in the water for at least an hour before drinking so the flavor will infuse the water. Allowing the water to steep overnight will make for a more strongly flavored drink. Stir it gently before serving. How much water will depend on the size of the pitcher, but a good starting ratio would be two quarts of water to one medium sized cucumber.  Cucumber water is best when it is chilled, so choose a pitcher that will fit easily into your refrigerator. If this is not an option, add ice to the pitcher to allow it to chill before serving. The same cucumber, or other variations if you include them, can be used for multiple batches of cucumber water.  Simply leave the slices of cucumber in the pitcher when serving and refill the pitcher.  When the water seems less flavorful, discard or eat the remaining cucumber slices. Consume the cucumber water within two days, as the beverage lacks preservatives and over time the cucumbers will rot.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте огурец. Нарежьте огурец на тонкие ломтики. Положите кусочки огурца в кувшин. Налейте в кувшин воды. Долейте в кувшин воды.


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Wash the interior ceramic section and the top glass portion with dish soap and warm water. Your slow cooker emits heat, so safety is a priority. Make sure there is plenty of room on all sides, including the top, to vent off the heat for the duration of cooking. You can store your clean slow cooker in a cupboard when it is unplugged. If you choose to do this, you should clear space every time you remove it for use. Older crock pots may not automatically use this setting after the time is finished. Different brands of slow cooker have slightly different settings and cleaning instructions. Find a recipe that is made for a slow cooker. You can find cookbooks or online recipes that list the heat and cooking times along with the correct amount of ingredients. Keep in mind, that you should plan to fill at least half of your crock pot in order for slow cooking times to be correct for the recipe. If you have a very large or small slow cooker, you may want to change the portions. Most recipes are intended for 5 to 6 qt. (4.7 to 5.7l) slow cookers. Find a normal recipe intended for dry heat and adjust it for a slow cooker. In order to properly adjust it, you will want to cut the liquid ingredients by 1/2, because liquid does not escape from the pot. You should also place things that are roasted or baked on high heat on the "high" setting and things roasted or baked on lower heats on the "low" setting. You will need to experiment with cooking times, but cook recipes for at least 4 to 6 hours.

Now, please write a short abstract for it in Russian. Abstract:

Выньте медленноварку из упаковки. Устанавливая медленноварку у себя на кухне, помните о том, что из нее выходит пар, поэтому нужно подумать о безопасности. Выбирайте медленноварку, у которой есть функция "теплое", которая поддерживает пищу в теплом состоянии, если вы поставили ее готовиться в свое отсутствие. Прочтите инструкцию по применению. Найдите рецепт, который вам хотелось бы приготовить в своей медленноварке.


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Wash the item in warm water with a stain-fighting detergent, then dry on a low-medium heat setting. A preliminary cleaning will remove any foreign substances from the material that might interfere with the dyeing process. Never attempt to dye soiled clothing. Dirt and oil buildup may prevent the dye from setting into certain areas, and the garment will come out looking streaked or spotty as a result. Dip the corner of the paper towel into the solution and note the color. If you’re satisfied with the outcome, proceed to the next step. Otherwise, it may be necessary to add more dye a little at a time. Repeat your color test on another part of the paper towel as many times as necessary until you get the color just right. To prevent splashing, make sure you lower it slowly. It should be able to sit below the surface of the solution at all times. The garment should be as unfurled as possible going in. Wrinkles or folds could affect the dye’s ability to penetrate evenly. Keep the garment moving constantly so that every part of the fabric is exposed to the solution. The longer you leave it in the dye bath, the more intense the final color will be. For a mild color boost, stop around the 10 minute mark. Completely changing the color of a garment will require the full half hour.  A pair of tongs will make it easier to drag the item through the dye. Just be careful not to hold the fabric in the same spot the entire time, or the dye won’t be able to get to it. Be aware that the item may appear darker while it’s wet. When you're satisfied with the look of the item, take hold of one corner with your tongs and lift it out of the dye bath. Allow the excess solution to drip off into the container, then wring out as much dye as you can by hand before moving the garment to another area. To avoid leaving a colorful trail of drips all over your home, set up your dyeing station close to the area where you'll be doing your rinsing.

Now, please write a short abstract for it in Russian. Abstract:

Для начала возьмите только что постиранную одежду. Протестируйте краситель на бумажном полотенце. Погрузите предмет в емкость с красителем. Помешивайте предмет в красителе в течение 10–30 минут. Достаньте окрашенную одежду.


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Wash the jalapenos in cold running water, then shake them dry. Place them on a cutting board and use a sharp knife to slice off the stems, then slice them in half lengthwise. Scoop out the seeds from the halves using a spoon or your fingers.  If you're sensitive to hot pepper oils, use gloves when handling jalapenos.  For extra spicy poppers, leave some of the seeds in the jalapeno halves. Melt the butter in a saucepan over medium heat. Stir in the 2 tablespoons of flour until the mixture thickens. Add the milk and stir thoroughly. When the milk gets warm, add the grated cheese and salt. Stir the mixture until the cheese has melted, then remove it from heat.  The mixture should be thick and viscous. If it seems too runny, add another tablespoon of flour. You can add 1/2 teaspoon of cumin, garlic powder, and cayenne pepper to take the spice level up another notch.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте перцы халапеньо. Сделайте сыр начо.


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Wash the jars and lids with hot, soapy water and place them in a pot of simmering or almost-boiling water. Putting them through a quick rinse dishwasher cycle immediately before use will also work.   Do not use storebought jars (such as mayonnaise jars). These have a high chance to break or fail to form a proper seal. You need a glass, threaded jar with self-sealing lid intended for home canning. You should clean the jars well, but you do not need to sterilize them. The pressure canner will accomplish that for you. (You should always sterilize jars before water bath canning, but that method will not remove the toxins that can thrive in canned beans.)  Keep the lids in their own pot until you need to use them. They should be packed closely, but not pressed too firmly in, since they require room to expand and contract during canning. Make sure your Mason jars are clean and their hermetic seals are intact before using. Leave about 1 inch (2.5 cm) of "head space" at the top of the jar. This will free any air bubbles trapped in your jars, which can weaken the seal and disrupt color and flavor. Use a clean cloth to wipe the rims of the jar. You don't want any contaminants inside your jar. Use tongs or a magnet to pull the flat lids out of the pot of boiling water and place them onto the jars. Screw the rim of each jar over the flat lid, protecting your hands with an oven mitt.

Now, please write a short abstract for it in Russian. Abstract:

Вымойте и прогрейте банки. Переложите приготовленную фасоль в банки. Заполните каждую банку кипятком. Проведите ножом вдоль стенок каждой банки. Протрите крышки. Закройте банки крышками.


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Wash the jars or bottles you plan on using in hot, soapy water. Rinse well, then dry completely.  Use glass or plastic containers. Even if the containers have never been used before, you should still clean them thoroughly to avoid contaminating the honey. Spoon the honey into your prepared containers or pour them into the containers through a funnel. Close the jars or bottles with airtight lids. Monitor your jars of honey for a few days after you first package them. If any debris still remains in the honey, it should rise to the surface of each container after two or three days. Remove the debris, then seal the jars of honey for long-term storage. Natural, organic honey can usually be stored for many months at room temperature as long as your container is sealed well. The amount of honey you collect will vary based on the size of your honeycomb, the health of your bees, the time of season you harvest in, and the overall success of the season. In ideal conditions, though, you can get about 3-1/2 lbs (1.6 kg) of honey from one honeycomb.

Now, please write a short abstract for it in Russian. Abstract:

Простерилизуйте все контейнеры. Разложите мед. Храните и наслаждайтесь.


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Wash the meat or fowl. Salt the meat or fowl. Cook the meat on an open grill over flames until a crust forms and the meat is half done. Allow drippings to collect in a pan. The grill and pan must be used only for kashering meat.

Now, please write a short abstract for it in Russian. Abstract:

Сделать мясо кошерным можно также при помощи обжаривания. <finished>


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Wash the mint with cool water. Pluck the leaves by hand or use a sharp kitchen knife to cut them right below the stems. Set the leaves on a dry paper towel to soak up excess moisture.  This is a great way to process leftover mint, or you can preserve a whole bundle as soon as you get it home from the store. You can also go ahead the chop the mint leaves. That way, all you’ll have to do is thaw them out when you’re ready to cook, bake or mix up drinks. With the tip of your finger, smooth the leaves flat against the bottom of the tray. Use one or two leaves per ice cube slot. For trays that make large or oddly shaped cubes, you may be able to use an additional one or two leaves. Drizzle the water into each slot slowly, leaving a little space at the top of the tray for the cubes to expand as they solidify. Don’t worry if some of the leaves float to the top—as long as they don’t poke out of the tray, it shouldn’t be a problem. If your mint ice cubes are destined for drinks, you can also add a spritz of lemon juice or a sprinkle of cane sugar or honey. Freezing your mint will keep it fresh almost indefinitely. When you’re ready to put it to use, just pop out a few cubes and thaw them out in a strainer under lukewarm water. You can also add the mint cubes whole to drinks or smoothies for a zesty, refreshing infusion of flavor. Yum!  Try chilling a pitcher of fresh-squeezed lemonade or iced tea with mint ice cubes.  After thawing the mint leaves, press them lightly between a layer of paper towels to squeeze out excess moisture.

Now, please write a short abstract for it in Russian. Abstract:

Сорвите листья мяты со стеблей. Засуньте листья мяты в лоток для кубиков льда. Заполните лоток для льда водой. Заморозьте мяту и растопите ее при необходимости.


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Wash the mussels thoroughly with cold water. Beard them and scrub off any grit. Discard any mussels with open shells. Pour the cream, lemon, chicken stock, and salt and pepper into a deep cast iron skillet or another deep pan. Heat the ingredients over medium heat, bringing them to a light simmer. Place the mussels in the skillet, cover, and cook the mussels for about 5 minutes, or until their shells open. Remove the skillet from heat. Fill the pot about 3/4 full, and put in a few pinches of salt to add some flavor to the noodles. Break them up so all the noodles fit. This is the state at which the pasta is fully cooked, but still has a good texture, and hasn't become too mushy. It should take 5 - 10 minutes. Place a colander or strainer over the sink. Pour the pasta into the colander or strainer to drain the water. Transfer the pasta to a large bowl. Pour the cream and mussels sauce from the skillet into the bowl with the pasta. This dish is excellent with extra lemon wedges and Parmesan cheese.

Now, please write a short abstract for it in Russian. Abstract:

Очистите мидии. Приготовьте соус. Приготовьте мидии. Доведите большую кастрюлю соленой воды до кипения. Положите сухую лапшу в кипящую воду. Готовьте макароны, пока они не будут немного твердыми. Слейте макароны. Добавьте соус. Подавайте макароны.


First, read the English article below.

Wash the pitcher in the sink with hot soapy water. Plastic Brita pitchers are not made to withstand excessively hot water, so never clean your Brita filter by putting it in the dishwasher. If you do, your pitcher is likely to melt and warp, making it useless. When you wash the pitcher, use a basic dishwashing soap that is non-abrasive. Any type of liquid dish soap with mild cleaning ingredients works fine. Use a soft cloth or sponge as opposed to steel wool or any other harsh scrubbers. Dawn, Palmolive, and Joy are examples of mild dish soaps which are good to use. After you have washed the pitcher, rinse it thoroughly. To let the pitcher dry, set it upside down in a drying rack or on a clean towel on your counter or table. Drying the pitcher with a towel may leave small fibers which will get into your water. If you are in a hurry, dry the pitcher with a paper towel to avoid leaving cloth fibers.

Now, please write a short abstract for it in Russian. Abstract:

Помойте кувшин вручную. Используйте неабразивное средство для мытья посуды и мягкую тряпку. Сполосните кувшин, после чего оставьте его высыхать перевернутым.


First, read the English article below.

Wash the shanks and use a sharp knife to remove some of the larger deposits of fat, but don't trim the shanks of all visible fat. The fat will render and contribute to the flavor of the final dish. Pour the oil into a large dutch oven or another oven-safe dish and place it over medium high heat. Allow it to heat completely, until it begins to smoke just slightly. Season the shanks with salt and pepper on all sides. Place them in the hot oil and brown them on all three sides. Brown each side for about 4 minutes, enough to get a good sear on each side.  Don't cook the lamb shanks all the way through. Browning them will bring out the deep flavor of the shanks, but longer cooking will bring about the soft, fall-apart texture you want. Make sure the oil is nice and hot before you put the shanks in the pot. Arrange the vegetables and garlic cloves around the lamb shanks, and drop in the peppercorns. Pour the wine over the entire contents of the pot. Let the red wine come to a boil, and boil it for three minutes. Add the water and reduce the heat to bring everything to a quick simmer.  Boiling the wine for three minutes will lower the alcohol content a bit, leaving the deep flavor of the wine behind. With the addition of the water, the shanks and vegetables should be fully submerged in liquid. If they aren't, add a little more water. If you don't have a tight-fitting lid for the dutch oven, cover it tightly with aluminum foil. Place it in the oven and braise it for 1 hour and 30 minutes. Every half hour, remove it from the oven and turn the shanks so they cook evenly. After 1 hour and 30 minutes, the shanks should be quite tender. If they aren't, return them to the oven and continue braising, checking every 15 minutes until they've reached the correct texture. Transfer the cooked lamb shanks to a serving platter. Pour the braising liquid through a fine-mesh sieve to strain out the vegetables and keep the liquid. Pour the liquid into a saucepan and cook it over medium heat, stirring often, until it has reduced and...

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку до 163 градусов. Вымойте и обрежьте рульку. Нагрейте масло. Обжарьте рульку. Добавьте овощи, перец и вино. Накройте блюдо крышкой и поставьте в духовку тушиться. Процедите жидкость и сделайте из нее соус. Подавайте баранью рульку.


First, read the English article below.

Wash them. Soak overnight covered in plenty of water. Use a large mixing bowl. The beans will expand and take in water as they soak. Make sure you have at least two inches of water over the top of the beans. This takes effort but is important for the texture. To peel the beans by hand, begin by draining the beans after they have finished soaking. Reserve the water you used to soak the beans in another bowl. Rub the beans vigorously between your hands in small batches. The bean skins should come off. Run water over the beans to wash the skins off if necessary. Drop the beans back into the water and the skins should float to the surface. Individually pick out any beans with the skins still on and peel them. Begin by dropping a handful of the soaked beans into the blender. Next, pour water into the blender until it is at twice the level of the beans. Press the “Pulse” button on your blender for 1 second, then let go. Repeat 4 more times and pour the beans into a large bowl with the water. Repeat this process for the rest of the beans, then drain the beans with a colander. The bits of skin should drain with the water. If they do not, submerge the beans in water again and any leftover skins should float to the surface. You can also pick the leftover skins off with your fingers. Drain the beans with a colander and place a small quantity of beans into the mortar. Use a mortar with coarse sides. Stir the beans with the pestle and the skin should slough off the beans. Place the peeled beans into a separate bowl. Repeat this process until you have peeled all of the beans. Submerge the beans in water again and any leftover skins should float to the surface. You can also pick these skins off with your fingers. You can make the akara immediately after peeling the beans, or you can peel the beans in advance and store them in the refrigerator or freezer. You can use a mortar and pestle, blender, or food processor for this step. Grind in batches if your blender, food processor, or mortar is too small to fit all of the beans...

Now, please write a short abstract for it in Russian. Abstract:

Отмерьте 3 стакана коровьего гороха. Очистите горох от кожицы. Используйте блендер, чтобы очистить горох еще быстрее. Если у вас нет блендера и вы не хотите чистить кожицу вручную, используйте ступку с пестиком. Измельчите горох вместе с перцем чили и луком, добавьте соль и белый перец.