First, read the English article below.

When someone is feeling jealous, you want to let them express themselves. Even if the jealousy is baseless, do not tell your girlfriend she's being irrational. Allow her to tell you how she feels and listen in a non-judgmental manner.  Remember, your girlfriend may very well know her jealousy is irrational; therefore, responding with something like, "Not this again," or, "You know you have nothing to worry about" is not a good means of deflecting jealousy. Instead, allow her to discuss her insecurities frankly. Your girlfriend may be more willing to move past her insecurities if you allow her to talk to them through rather than cutting her off. You can even encourage her to share, by asking her something like, "Can you tell me what you're feeling insecure about right now?" You do not want to tell your girlfriend not to feel what she's feeling. If your girlfriend is being jealous, your natural inclination may be to get defensive; however, this will not help diffuse the situation.  Instead of responding defensively, show your girlfriend she is heard. Do not, for example, say something like, "You know Melissa is just a friend." Show your girlfriend you're hearing what she's saying, even if you don't agree with it. For example, "I understand you feel a little threatened by my close friendship with Melissa." Oftentimes, another person's jealousy can cause you to retreat. If your girlfriend is being jealous, you may get frustrated and feel she's being unfair; however, keep things open. Respond to what she's saying, even if it's frustrating. If you shut out someone who's feeling jealous, this will make the problem worse. Resist the urge to retreat or ignore your girlfriend when she's being jealous. Even if her accusations are unreasonable, remind yourself you need to let her speak. If necessary, take a few deep breaths. "I"-statements are statements made in a way that deflects blame. You focus on your own feelings about a situation rather than making an objective judgment. After your girlfriend has expressed...

Now, please write a short abstract for it in Russian. Abstract:

Предложите обсудить опасения девушки. Признайте чувства девушки. Будьте отзывчивы. Используйте Я-высказывания. Попытайтесь успокоить девушку.


First, read the English article below.

When someone is talking and trying to get your advice, start by just listening. A lot of the time, all someone needs is a sounding board. They need to be heard. This gives them the chance to sort out issues for themselves and come to accept a situation in their own mind. Don't talk until they're done, unless they seem to need a direct response. Sometimes if you listen to the whole story you can easily pinpoint the problem. If they ask for your opinion part-way through the story, give evasive answers and ask to get all of the information first. This is because you need to form a full, informed opinion before you can really give them good advice. They might manipulate the story and try to get an answer from you before you have all the facts, in order to get the answer that they're really hoping for. After they tell their story, ask them questions to get more information. This lets you develop a more full, informed opinion, but it can also help them to think about things that they hadn't considered, like alternatives or other points of view. Ask questions like:  "Why did you say that?" "When did you tell him that?" One good habit is to ask them if they even want advice. Some people just want to talk and they don't want to be told what to do. If you feel they really need to hear your advice however, let them know it's just a suggestion, and you don't expect them to do it. If they say that they would like advice, give it. If they say no, then just say something like, "Well, if you keep having problems I'm here and happy to help you through it."

Now, please write a short abstract for it in Russian. Abstract:

Просто послушайте. Не предлагайте пока свое мнение. Задайте много вопросов. Спросите, нужен ли ему совет!


First, read the English article below.

When someone puts you down, deal with it by not immediately reacting to him. Giving a quick comeback or getting angry will reinforce his behavior. It gives him what he wants — a response from you.. Also, it's not good for you to act out of anger or other negative emotions. You could do or say something you will regret, or you could damage yourself with stress.   Take a deep breath or two. This will help you to remain calm. Slowly count to five while you make sure you are calm. You may want to respond with a put-down of your own, but doing this can make you seem as petty as her. It can also increase the tension, and really won't solve the problem.  Just like reacting immediately, retaliating gives her what she wants. Even though you might want to, don't reply to rude comments and posts online with mean posts of your own. Avoid gossiping about her later. It may feel good in the moment, but does nothing to solve the problem. Sometimes silence can be the best weapon. Ignoring someone that is putting you down denies them the pleasure of a response from you.  It keeps you from wasting time and energy on someone that isn't worth it. Plus, her bad behavior will really stand out against your good behavior.  Just act as though she didn't say anything. Continue doing what you were doing without giving her a glance. Unless the person is incredibly thick-headed, she will usually leave you alone after being ignored. This is a clear way to let the person know that you want him to quit putting you down. If ignoring the person didn't work or if the situation is especially annoying or hurtful, telling him to stop can help resolve the problem.  Make sure you are calm. Look him in the eyes and use a controlled, confident, clear voice. For example, if a peer insults you, take a few deep breaths and then calmly say, “Stop putting me down.” With a co-worker, you might try saying, “I don't like or appreciate how you are talking to me and about me. I want you to stop putting me down.” If it's a friend that may not actually be trying...

Now, please write a short abstract for it in Russian. Abstract:

Не нужно сразу же отвечать. Не нужно мстить. Не обращайте внимания. Попросите человека прекратить.


First, read the English article below.

When someone says something rude or insulting, it can hit a nerve, particularly when that someone is your husband.  Take a minute to breathe deeply and gather your thoughts.   Consider stepping away and saying, "I need a moment after what you just said."  Avoid engaging in further conversation until you've stepped away and had some space. Take 5 deep breaths.  Visualize something positive in your life, rather than focusing on what your husband just said. Being insulted will likely make you feel angry and defensive.  While it's okay to feel angry and upset about what was said, attacking back will likely lead to more arguments and frustration.  Find calm and patient words to say how you feel about what was said.  If it seems like your husband is trying to belittle you, and there is a pattern of this behavior, consider saying, "I recognize that you're trying to make me feel bad about myself.  I won't let you hurt me.  I am stronger than that." If your husband is generally understanding, but said that you're fat in a heated moment, consider saying, "What you just said makes me feel small and ugly.  Can we focus on how to make things better without hurting each other?" Consider approaching the conversation as a way to discuss what is bothering you and your husband, rather than blaming one another.   Consider turning the hateful words into a way to more effectively communicate.  If your husband is resistant to talking about what's bothering him, or listening to what's bothering you, you may need to evaluate whether you both are able to talk about each other's feelings effectively. Consider whether you and your husband are able to talk about difficult subjects without feeling emotionally drained, exhausted, and disrespected. Try to focus the conversation on finding compromise instead of attacking each other.

Now, please write a short abstract for it in Russian. Abstract:

Дайте себе время на передышку перед ответом. Подумайте перед тем, как реагировать. Попробуйте найти способ вести с мужем диалог, а не вступать в конфликт.


First, read the English article below.

When someone suggests that it's okay to "make yourself at home", accept that they really mean it and take them at face value. It's actually not very polite to expect the host to wait on you hand and foot and to keep providing you with permission once they've made it clear to treat their place as your own. That can become trying on the host very quickly. So, be at ease with the fact that they trust you this much and are happy for you to help yourself. As well as being accepting, let yourself relax into the situation. Close your eyes. Imagine that you have no worries, no fears, nothing! This can help loosen yourself up.

Now, please write a short abstract for it in Russian. Abstract:

Примите комплимент. Расслабьтесь.


First, read the English article below.

When something good happens to one of your friends, like scoring well on a test or going on a date, be excited and happy for them. On the flip side, if something bad happens to a friend, like getting cut from a sports team or the school play, comfort them and be compassionate. Having a supportive, empathetic personality will make people trust you as a friend who can be there for them through thick and thin. Start by introducing yourself and asking an easy question, like, “Hi, I’m Jen. Are you new in school?” From there, try to get to know them a bit. Ask them what they like to do in their free time or what kind of music they like. Getting to know new people will expand your circle of friends and help everyone see you as the friendly, compassionate person you are!  Don’t worry if it’s hard to be outgoing at first. A lot of people have a hard time meeting new people. Start with simple, short conversations about the person’s classes or their lunch food, like, “English class was so boring today,” or “That sandwich looks really good!” Even a smile or a short answer could be the first step to making a new friend. Try not to be pushy or overly eager. Just smile and relax. The more comfortable you are, the more at ease they’ll feel too. Be curious and make sure a conversation never revolves just around you. Be interested in what everyone has to say and be present during conversation. Keep eye contact, smile, nod, and ask questions. Encouraging other people to talk makes them feel appreciated and interested in you, too.  If someone asks about your pets, for example, you could start by describing your pet and then turn the conversation back to them. You might say, “I have a dog who’s crazy! The other day he ran around the house barking for a whole hour. What are your pets like?” Some people might be naturally quiet or less adept at conversation. If they answer your questions with short answers, just smile and comment nicely, with something like, “That’s so cool. I wish I had a cat, too.” It’s okay to let the...

Now, please write a short abstract for it in Russian. Abstract:

Разделяйте чувства окружающих. Общайтесь с новыми людьми Задавайте другим вопросы. Позвольте себе быть ранимой.


First, read the English article below.

When something negative happens in our professional lives, it can be hard to focus on anything else or anything that came before or that is yet to come. Anger, resentment, and self-doubt tend to take over. When this happens, try to take a step back and evaluate the situation from a less emotional place. For instance, if someone else was promoted instead of you, think about the facts of the situation, rather than reducing it to a matter of "My boss hates me" or "I made a mistake and so not getting advanced is my fault." Instead, think about why the other person was a good fit for the job and how you can improve to ensure that next time you don't get passed over.  Always maintain a panoramic view. Instead of getting caught up in the heat of the moment when someone seems to be insulting or dismissive of you at work, try to think about why they might be speaking that way. Get away from the notion that it's always something you did, and take things like stress and ego into account. Recall as well the facts of your own past successes. For example, if you've been promoted or praised at work somewhat recently, remind yourself of this and why you were tapped in the first place. This can help boost your self-confidence without relying on a pre-packaged pep talk; instead you're using your own experiences and abilities to motivate and instill confidence in yourself! Sometimes, workplace politics or interpersonal drama can result in your self-confidence at work taking a hit. Maybe you were chewed out by a petty boss; maybe you were demoted or had your hours (or pay) cut. Whatever the case, the best way to begin to move forward again is to maintain a focus on your work; this is why you were hired in the first place and what you're good at in this context. Ignore gossip and rumors, stay on task, and don't waste time. Not only are you demonstrating to the business that you're a valuable commodity; you're reminding yourself of the same thing. If the humiliation or difficulty you're dealing with at work is abusive or illegal,...

Now, please write a short abstract for it in Russian. Abstract:

Взгляните в лицо фактам. Сконцентрируйтесь на своей работе. Старайтесь все время улучшать свои навыки. Старайтесь развить в себе новые умения. Старайтесь показать уверенность.


First, read the English article below.

When sounds bounce off of hard surfaces, they can create echoes, so your hardwood floors may be increasing the echoes in your room. Covering part of the floor with an area rug can often help to reduce echoes, since rugs absorb sound better than wood. Rugs can also add a nice decorative touch to your room. For instance, choose a colorful or patterned rug if your room is mainly dark and neutral. Purchase squares of acoustic foam online or in your local home supply store, and then fix them to your walls or ceiling with adhesive spray. This is a particularly good idea if you're using your room to record sound. Look for neutral colors like black and gray if you want them to be discreet. Choose more vibrant colors like red or pink if you want them to add touches of brightness to the room. Heavy curtains have great sound-dampening qualities. Install them over your walls in addition to your windows to use them to muffle echoes throughout your room. When shopping for curtains, ask a retail associate which ones have the best sound-muffling qualities. Choose colors or patterns that will go with the rest of the room.  When hanging curtains, you'll need to fix brackets to your wall that can hold curtain rods. You will need a drill, screws, brackets, and a rod. Alternatively, you can hire a professional to hang them. When purchasing your curtains, ask if the store offers installation packages. These can absorb sound while also livening up the room. Find pieces of art you like online or in a store. Large canvases and thick tapestries will absorb a fair amount of sound. To hang your painting, choose where you want to place it, anchor a sturdy nail into your wall, and then lay the hanging wire over the nail. There are a number of different ways to hang a tapestry. Commonly, you will use a rod, similar to the way you would hang curtains. If you're storing a lot of books in a different room, try moving them to the room that has trouble with echoes. The books give the room more material to absorb sounds and can help reduce...

Now, please write a short abstract for it in Russian. Abstract:

Если в комнате паркетный пол, постелите на него коврик. Приклейте на стены и потолки акустический поролон. В качестве временного решения повесьте на стены занавески. Повесьте на стены гобелены или картины. Если у вас есть заполненные книгами книжные полки, переместите их в комнату. Купите мебель с мягкой обивкой.


First, read the English article below.

When speaking to someone in Spanish, you want to be polite. Instead of just saying "no," add a "gracias" (thank you) at the end. Some Spanish speakers will simply say "gracias" to mean no. Pay attention to their tone and body language if you find this confusing. They may hold up a hand or shake their head as they say it. " alone as an interjection. There may be occasions when politeness is either unwanted or unnecessary, and you need to refuse something more forcefully. This interjection also may be used when talking to friends. For example, suppose a Spanish friend is telling you a funny story about an incident at a party the night before. You might interject "¡No!" to imply that you find their story amazing or shocking. " No sé is a common phrase that everyone will understand. When you're just learning Spanish, it can come in handy if you don't understand what a person is saying. In some Spanish-speaking countries, particularly in Mexico, you may hear someone say si (yes) when they actually mean no. This is typically out of politeness.  For example, you might go into a bakery and ask if you can purchase two cupcakes. The shop owner replies "si" without moving from her spot. You're expecting her to get the cupcakes for you, but actually she has no cupcakes ready. Asking questions will reveal what she means. Be aware that some Spanish speakers will do this, but try not to do it yourself. If you mean no, make it clear with the actual word. If you're offered something by a salesperson or a business associate, they may continue to offer it if you simply say "no" or "no, gracias." This phrase will end the exchange and signal that you want them to leave you alone.  Estamos en contacto means "we'll be in touch." This is a phrase that is generally understood to mean the exact opposite – that you won't be contacting the person and aren't interested in whatever they're offering.

Now, please write a short abstract for it in Russian. Abstract:

Скажите: Просто воскликните: Скажите: Научитесь определять по контексту, когда si используется в значении no. Скажите:


First, read the English article below.

When squabbles break out between toddlers, it's tempting to step in immediately. It's better, however, to give toddlers the chance to learn and grow. Let them try to resolve the conflict themselves. compassion, conviction, and consequences. If the toddlers cannot resolve the conflict themselves – as will often be the case – try to keep these three basic concepts in mind. Have compassion for what toddlers are experiencing and struggling with. Respect their convictions, but emphasize the fact that their actions have consequences. When toddlers continue to fight over toys, it's best to separate them and give them time to cool down. Do not allow them to continue snatching toys back and forth. Wait until everyone is calm, and then try to piece together what happened – not so much to determine who is “guilty” but to find an acceptable solution to the problem. To separate children, simply hold their hands firmly and lead them to separate areas. Ask them to stay put, and insist that they obey. Make sure everyone is calm before you allow them to leave their separate corners. If you cannot find a suitable solution, or if the toddlers involved are too upset to discuss the issue, remove the toy. Take it from them as gently and politely as possible, and then put it out of their reach. Ignore any shrieking or crying that results. When you step in to resolve arguments, you should give reasons for your actions. Allow toddlers to express themselves, and listen to them. Try to involve them in the decision-making process. In general, it's best to approach fights over toys with compassion and understanding. Let toddlers know that their feelings are valid. It's fine to say, “I know it makes you sad and angry to share this truck, and that's okay. It's fine to be sad and angry. But you need to be a good friend and let Johnny have a turn.” If one or more of the toddlers is very upset, you need to take time to calm that child down and validate his or her feelings before you attempt to teach a lesson about sharing. When children are...

Now, please write a short abstract for it in Russian. Abstract:

Старайтесь не реагировать сразу. Не забывайте о базовых этапах: Контролируйте захват чужих игрушек. Уберите объект спора. Принимайте решения вместе с детьми, а не за них. Проявите принятие детских чувств. Прежде чем чему-то учить, разберитесь с эмоциями. Удерживайте себя от того, чтобы занять чью-то из сторон. Сопротивляйтесь побуждению клеить к детям ярлыки. Применяйте последствия. Хвалите детей, если они соглашаются делиться.


First, read the English article below.

When stalking your friend, be sure to dress for the weather. You don't want to stand out with a trench coat and an elaborate mustache disguise.  Use common sense: if you're stalking your friend at a beach in the hot summer, wear a bathing suit; if you're stalking him/her in the rain, wear a rain jacket and carry an umbrella. If you're stalking at night, wearing dark clothing may help you remain unseen; however, in the event that you are spotted, you will also seem more suspicious. Many people walk/jog/run at night, so athletic clothing may be a good choice. Don't dress flashy: more on the side of muted colors.  Don't overthink your attire: dress like everyone else. Your friend obviously knows what you look like and how you normally dress, so you'll probably want to alter your appearance slightly.  Depending on how determined you are, you could go to a thrift store and buy some inexpensive clothing so that your friend won't recognize your usual style. Wearing a hoodie can be effective, but it can also make you stand out, particularly when wearing a hoodie up draws attention. If you normally wear your hair a certain way, try styling it differently. If it doesn't feel like you, that's a good thing because it probably doesn't look like you either. If you're not usually a hat person, wearing a hat will definitely make you unrecognizable to your friend at a quick glance. Don't go for an elaborate disguise: less is more in this case. You don't want to draw attention to yourself. Your friend is going to recognize your face, so consider wearing something to slightly obscure it.  If it's sunny, consider buying a cheap pair of sunglasses to cover your eyes. If it's cold out, wear a scarf that can cover the bottom half of your face. If you wear make-up, perhaps apply it differently, maybe thicker. In some cases, you may need additional supplies for your stealth operation. Here are some supplies you might consider bringing along in a backpack:  Binoculars. Although good for observing from long distances in nature, in...

Now, please write a short abstract for it in Russian. Abstract:

Наденьте подходящую одежду. Подумайте о небольшой маскировке. Попробуйте замаскировать лицо. Возьмите с собой кое-что, что может вам пригодиться. Заранее придумайте оправдание.


First, read the English article below.

When starting the game, you will be able to choose a few upgrades for your virus. These are unlocked by beating the game multiple times, and you may not have access to all of them. This mode is still beatable if you don't choose any upgrades. The following are some suggestions if you have them available:  DNA Gene - Metabolic Jump. This gives you bonus DNA for popping bubbles. Travel Gene - Native Biome. Gives you bonus infectivity in your starting country. Evolution Gene - Sympto-Stasis. Keeps symptom costs from increasing. Mutation Gene - Genetic Mimic - Slows down cure research. Environment Gene - Extremophile - Gives a bonus to all environments. Your starting country is very important, as this will determine how quickly the virus starts spreading. Start in China, India or South Africa. China and India have the largest population in the world, which hasten the spread rate of the infection.  South Africa has a lack of healthcare, which allows for fast growth.  Both nations have warm climates, which automatically gives your plague the ability to withstand warm weather. China and India can quickly infect neighboring countries, and since both have seaports and airports, it won't take too long for the infected citizens to migrate on planes and boats and infect other parts of the world. Your bacteria will randomly evolve symptoms as the game progresses. Make sure to devolve every single one.  Otherwise too much work will start on the cure. To devolve, tap the DNA button at the bottom left of the screen and then choose Symptoms. Tap on the gene that has generated and then choose Devolve.  This can be found at the lower-right of the menu.

Now, please write a short abstract for it in Russian. Abstract:

Выберите гены. Выберите начальную страну. Постоянно избавляйтесь от симптомов.


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When starting to teach a side pass from the saddle, it is easiest to move to a location where your horse won’t mistake your one-sided bump as a cue to move forward. Therefore, move your horse so that they are facing a fence or a wall. This will allow them only movement to the side or in reverse. Your body language is what tells your horse what you’re asking, so in order to get what you want from your horse, you need to practice as well. If you’re side passing to the left, lift your left leg to release pressure and lift the left reign up and out slightly to open movement towards the left. You will apply pressure on your right side. To side pass to the right, reverse these cues so the right side of your body is open and you apply pressure on your left side. With one side of your body open, move your opposite leg forward and bump your horse with your calf near the girth. Make sure you keep the opposite side  of your body open as you do this. Continue bumping with added pressure if necessary, and then stop as soon as your horse takes at least a single step in a side pass. Reward your horse as soon as they manage this. Continue using the same cueing patterns you’ve taught your horse to get them to side pass. Do this for a while against a wall or a fence until your horse has it down, and then move to an open area and do it again. Practice until your horse can sidestep several feet in both directions in an open area. The moving side pass is in theory the same as a stand-still seated side pass, the only difference is more pressure is put on the rider to perform the cues correctly. Follow the same aforementioned directions, but as your horse walks cue the side pass by bumping their side at the same time their barrel moves in the direction of the side pass. The barrel of the horse swings back and forth as they walk, so there will be a break between bumps rather than constant pressure.  Performing a side pass while walking requires more attention as well, as the horse can more easily get away with simply turning instead...

Now, please write a short abstract for it in Russian. Abstract:

Поставьте лошадь в стартовую позицию. Раскройте свое тело для установления надлежащих линий коммуникации. Дайте сигнал к боковому шагу. Практикуйте боковые шаги из положения стоя на открытом пространстве. Выполняйте боковое движение в шаговом темпе. Выполняйте боковое движение на более высокой скорости.


First, read the English article below.

When stored for long periods of time, dirty clothing attracts pests and can also produce unwanted odors, mold, or mildew. Unclean items that contain perfumes, lotions, oils, and/or perspiration can also cause fabric to stain and yellow. Before you pack up your winter wardrobe for several months, you should properly launder each article of clothing.  Machine wash all of your non-delicate winter items. Dry clean any winter items made from natural materials, like silk, wool, and cashmere. Do not store these items in a plastic garment bag. Winter shoes come into contact with harsh salts and dirt. Prior to storing these items, thoroughly clean each pair. Remove built up salt and grime with a cotton cloth or shoe brush. Don’t forget to polish and condition your leather boots.  If your winter shoes are badly stained, consider having them professionally cleaned. To prolong the life of your winter shoes, clean them frequently throughout the winter too. As you wash, dry clean, and clean your winter items, set aside any pieces that appear damaged or broken. This might include coats with missing buttons, clothing with minor rips or stains, and/or shoes in need of new soles. Bring the items you are interested in fixing to a reputable seamstress or shoe repair professionals. If you don't have an interest in fixing the item, find a way to recycle it. While you sort through your clean winter apparel and accessories, set pieces aside to donate. These items may include garments that no longer fit you and/or items you didn’t wear at all last season. There are several ways to recycle these items.  Ask friends if they are interested in taking any of the pieces. Donate the items to a person in need. Bring the items to a donation center and ask for a tax deduction form. Sell the items to a consignment shop. Host a garage sale.

Now, please write a short abstract for it in Russian. Abstract:

Выстирайте в стиральной машине или подвергните сухой чистке всю вашу зимнюю одежду. Протрите и отполируйте обувь. Отремонтируйте одежду. Отдайте на благотворительность вещи, которые не собираетесь носить.


First, read the English article below.

When stretching for the center splits, it can be very useful to enlist the help of a friend.  Your friend can help by observing your posture, which can be difficult to correct by yourself. Ask them to make sure that your hips are in line and your shoulders are even. This is important as poor posture can affect the quality of your stretching and even cause injuries. A friend can also help you to deepen your splits by pushing down lightly on your shoulders or legs as you stretch. This can help you to get a fraction or two deeper into your stretch than you could on your own. Just make sure that they will respond quickly if you ask them to stop. The problem with middle splits is that when you can't go down all the way, your arms easily get tired holding you up. This is especially prone when you have only your hands on the floor. So experiment with using your elbows as in an elbow stand. If you are down far enough, you can also put your lay your head down as if you were sleeping and your spread your arms out. When working towards the center splits, it is important that you find a suitable environment for stretching and practice. The type of environment that works best for you will depend on personal preference.  Some people prefer to practice their center splits in a quiet, peaceful environment. They consider their stretching routine to be a type of meditation, where they can clear their mind and focus only on the sensations of their body. Other people find stretching a chore and need something to entertain themselves as they go through their routine. For example, some people like to watch television to distract themselves as they stretch.

Now, please write a short abstract for it in Russian. Abstract:

Заручитесь поддержкой друга. Экспериментируйте с положением рук. Найдите место для выполнения упражнений, которое будет работать на вас.


First, read the English article below.

When taking body measurements, you need to use the correct type of tape measure. You will want to use a soft cloth or flexible plastic/rubber tape measure, such as is used in sewing. Do not use a metal measuring tape such as is used in construction (it will be inaccurate). Stand straight, tall, and breathe normally when taking measurements. Some measurements may be taken better when exhaling, some when inhaling (it will depend on the purpose of the measurement). This may be difficult to do yourself, so get a friend to help you. You want to be sure that when you measure, the tape is straight and in line with the appropriate body part. For example, for most circumference measurements the tape will need to be parallel to the floor while while lengths will need to be either parallel or perpendicular (based on the line orientation of the body part being measured). You can’t get a very accurate measurement when wearing baggy or thick clothing, so try to wear clothes which fit closely or wear nothing at all. Similarly, breast measurements for women will be most accurate when wearing a well-fitting, unpadded bra. If measuring for clothes tailoring, some measurements will need to be taken with clothing on, such as pants measurements and shoulder measurements. Different measurements will need to be either circumference measurements (the measurement around something) or length measurements (the measurement between two straight points). Which is necessary should be obvious but all will be indicated in the instructions below. Make sure that you write down the measurements as you take them, so that you do not forget them and need to take them again.

Now, please write a short abstract for it in Russian. Abstract:

Используйте подходящий тип метра. Встаньте правильно. Измеряйте правильно. Наденьте подходящую одежду. Различайте, когда требуется замерять обхват, а когда длину. Запишите полученные результаты.


First, read the English article below.

When taking day trips on vacation, it is important to have your period supplies with you in your purse or backpack. Create a daily pack with your tampons, pads, or other menstrual hygiene products. Add the amount of painkillers you might use plus an extra pair of underwear. Adding a small pack of wet wipes can help you feel clean and refreshed too.  If traveling by plane, put these items in your carry-on baggage. If traveling by car, keep your kit in the main cabin rather than in the trunk. If you are hiking or camping and there will not be trash cans, add a resealable plastic bag to your kit. You can use the bag to hold your used products and then dispose of them later. When you are out and about especially in the heat, it is important to drink plenty of clear liquids like filtered water. 2.2 Liters (9 cups) of fluids is the daily recommendation for women. If you are outside in heat, you might need to increase your water intake.  Bring a reusable water bottle for plane rides, day trips, or car rides. Be sure to drink plenty of water while flying. The humidity in the cabin can drop to 20%, which can make you feel dehydrated. Try to eat nutritious, healthy foods during your period. Although this can be difficult on vacation, opt for salads, fresh fruits, and whole grains instead of fried and salty foods. Make sure you are getting enough protein. Iron deficiency is also possible for women who have very heavy periods. To make sure you are getting enough iron, try eating more:  Red meat (beef for example) Poultry Fish Nuts Leafy green vegetables If possible, plan when you will take restroom breaks to check the status of your feminine hygiene products. For example, you might plan to have a morning coffee, lunch break, and afternoon snack. Cafes and restaurants normally have restrooms to use. If you are visiting a location where one must pay to use the toilet, be sure to have suitable change with you.  When taking long-haul flights or driving for a long time, be sure to go to the bathroom every few hours as well....

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте ежедневный набор. Больше пейте. Питайтесь здоровой пищей. Запланируйте походы в туалет.


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When talking to a difficult person, stay calm and rational, avoid the temptation to try to win the argument, and don't be drawn into a battle you don't want to wage. You are much more likely to reach a satisfactory outcome if you can stay calm and rational. Think before reacting. Even if someone is extremely angry or rude to you, formulating a calm response is the best approach. It sets boundaries, and sends a message to them that they need to calm down. As previously mentioned, many people behave in a difficult way because they don't feel heard or understood. Just showing that you are listening to what they have to say can sometimes improve the situation.  It's a good idea to let the person know you recognize their feelings. Offer your perceptions of their feelings, and ask for feedback, saying something like "It sounds like you're very angry right now, and I'm sorry you feel that way." This shows your willingness to understand their perspective.  Ask what they are upset about. You can further show your willingness to empathize if you ask them to tell you about their feelings.  Acknowledge valid criticisms. If the person is being extremely critical of you, try to find a kernel of truth in what they are saying, and acknowledge the validity of the point, even if their criticism isn't entirely fair or accurate. This may reduce the person's sense that they are being challenged, even if you then go on to point out where they aren't being fair or accurate. When dealing with a difficult person, it is important to communicate in a clear and open way. Many conflicts arise from misunderstandings.  If you can, try to talk to the person face-to-face rather than via email or other technology. This reduces the risk of miscommunication and may foster more empathy.  If you must engage in a dispute with someone, bring written evidence for your perspective to the table, and try to steer the discussion toward fact-based argument rather than statements of opinion or emotion. Focus your conversation on the issue or problem you...

Now, please write a short abstract for it in Russian. Abstract:

Сохраняйте спокойствие. Обращайте внимание на их чувства. Говорите ясно. Фокусируйтесь на проблеме, а не на человеке. Будьте настойчивыми, но не агрессивными.


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When talking to someone, don’t tell them your life story.  You’re not an open book.  Instead, you’re mysterious and need to leave gaps in your story.  That will encourage people to ask questions, think about what you’ve said, and fill in the gaps of your story with their imaginations.  A great way to approach this idea is to only answer questions that you’re asked about yourself as opposed to simply offering up information. Even when you’re answering questions, give as little information as possible while still satisfying the questioner. If someone asks you about your weekend, make some vague reply such as "I met up with some friends and we did some things in town." If they question you further, just say nothing and smile mysteriously. If you’re always available, you might seem eager and you certainly won’t appear mysterious.  Instead, you want to be available occasionally, although usually not, which will make your attentions almost seem like a reward. This applies to phone calls, texts, video chats, and get-togethers.  If your phone rings, let it go to voicemail.  If you receive a text or direct message, don’t read it right away.  If they suggest that you get together, don’t enthusiastically say yes.  Check your calendar first.  You’re mysterious when you’re often unavailable. You don’t want to stand out in a crowd because of your flashy clothes, bright colors, or loud patterns.  Instead, you want to keep your clothing somewhat modest, but still different from everyone around you.  Darker colors are more mysterious. If people around you tend to wear jeans, for example, consider wearing boot cut jeans.  If everyone wears boots, consider loafers.

Now, please write a short abstract for it in Russian. Abstract:

Держите некоторые вещи при себе. Не будьте всегда доступны. Не одевайтесь вызывающе.


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When talking to your friend, be warm, open, and gentle. Show that you are concerned and want to help and support them. While you might choose to approach the conversation casually, make sure they know that you care.  Say, “I'm concerned about you and want to know if you're doing okay.” Nonverbal cues can help communicate your concern. Sit facing them and make eye contact when you speak. It if feels appropriate, you could place a hand on their shoulder to let them know you care. Once both of you appear ready to talk, begin asking some questions. You can start by simply asking, “Are you okay?” Keep in mind that there are lots of ways to see how your friend is doing.  Ask, “How have you been lately?” You can also ask, “How are you doing? Do you want to talk?” Starting the conversation can be the hardest part. Jump right in and allow them to respond however they choose. If there's something that worries you or concerns you, bring it up. Especially if your friend is surprised or somewhat defensive to your questions, expand a bit more. Talk about what you've noticed and why it concerns you.  For example, say, “I've noticed you're spending a lot of time alone lately. Are you doing okay?” You can also say, “You've been really secretive. Is there something going on?” Try to stick to objective observations without adding any assumptions or accusations. Notice if the person doesn't want to talk about it or if they feel immediately defensive. You don't want to cause a fight or argument. If the person is not responsive to your questions, drop it. Reiterate that you're concerned and that you're there for them.  If the person is getting defensive, ask, “Is there someone else you'd like to talk to?” or, “I'll leave you alone, but please don't hesitate to call if you want to talk.” Understand that it might take a few conversations for them to open up about whatever's going on. Try not to push the issue in your first conversation or two. If your friend is suicidal, stay calm and stay with them. Talk with them about suicide and...

Now, please write a short abstract for it in Russian. Abstract:

Говорите в дружеской манере. Спросите друга, как у него дела. Упомяните что-то конкретное. Избегайте конфликтов. Поговорите о самоубийстве.


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When tall boots are shoved in the back of a closet or haphazardly thrown into a box, they tend to lose their shape. To prevent this from occurring, insert a boot form or tree into each boot. Once your boots are thoroughly cleaned, polished, and conditioned, stand them up in a closet side-by-side. If you don’t have space in a closet, you may store your boots in a plastic bin. Lay a pair of boots on their side in the bin. Place a cotton t-shirt of muslin shoe bag over the boots. Continue to fill the bin with alternating layers of boots and cotton t-shirts/muslin shoe bags. Store the closed bin in a cool, dark, dry, and clean space. If stored improperly, your ankle boots, winter loafers, and pumps will also become misshapen over time. To help your winter shoes keep their shape, fill each shoe with loosely packed tissue paper. Once filled, carefully stack the shoes in a storage container, such as a plastic bin or basket, your closet, or a designated shoe organizer.  Use new tissue paper. Don’t forget to wipe down, polish, and condition your short winter shoes. At the close of the winter season, you should sort through and clean all of your winter accessories. This may include, hats, gloves, scarves. You can place all of these items into a storage bin, cotton storage box, or a basket. If you have room in your dresser, you can also store winter accessories in a drawer.

Now, please write a short abstract for it in Russian. Abstract:

Вставьте в голенище высоких зимних сапог колодки и храните в таком виде. Набейте обувь с низким голенищем или без него упаковочной бумагой. Сложите зимние аксессуары.


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When teaching literacy to children and pre-teens, it is important to focus on building the simplest skills first. Emphasize the fundamental building blocks discussed above, as having a thorough understanding of these concepts and skills will give your students a solid foundation on which to build future reading and writing skills. For elementary age children, literacy skills will place a stronger emphasis on things like spelling, whereas literacy education for pre-teens will spend more time with grammar. There are many different types of writing which your students will need to learn about. Knowing how to recognize and reproduce different styles for different contexts will be very important later on in life.  Teach your students to recognize narrative writing. This is writing which conveys a story and is the form most often read for pleasure. It is commonly used as an exercise to increase literacy skills. Examples of narrative writing include novels, biographies, history, and newspaper articles. It is easily recognized by the format: “This happened, and then this happened, and then this happened.” and so on. Teach your students to recognize persuasive writing. This is writing which lays out a logical argument. Examples of persuasive writing can be seen in job applications, editorials, and academic papers. Teach your students to recognize expository writing. This is writing which explains, informs or describes something. What you are reading now is an excellent example of expository writing. Newspaper articles can also fall into this category, along with encyclopedias and reports. Children in this age-group will need to learn the basic elements of storytelling. This will give them the tools they need later in life in order to analyze the things they read. Elements of storytelling include beginning, middle and end, crisis or climax, and character. These are most easily taught to children when done in tandem with reading a book aloud over the course of a few weeks. This gives you the opportunity to discuss and...

Now, please write a short abstract for it in Russian. Abstract:

При обучении грамоте детей и подростков важно сначала научить их простым навыкам. Познакомьте своих учеников с различными типами/стилями письма, которые им необходимо будет в дальнейшем изучить. Научите  их элементам  рассказа. Объясните им принцип пяти абзацев. Научите их пользоваться местоимениями. Избегайте установления рамок. Провoдите занятия как можно веселее, сделайте из процесса учебы игру. Научите своих учеников процессам, предшествующим и следующим за составлением текста.


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When telling someone you're not interested in a second date, you can't beat around the bush. Euphemisms may avoid hurting someone's feelings, but the other person might not pick up on what you're saying. Instead of saying, "I'm actually busy this week," for example, you might say: "I like you but want to be straightforward. I don't think we'd be a great match and don't feel like a second date is best." Remember the golden rule: treat others as you'd want them to treat you. Put yourself in their place, and avoid saying something that would hurt you if someone you liked said it. You don't have to reciprocate their feelings to treat them kindly.  Avoid, for example, insulting phrases like, "Are you kidding? Our first date was awful! Move along, dude." Disgust is not an acceptable response. Being liked is flattering, and asking someone out takes courage. Don't purposefully hurt their self-esteem. While lying is never a good idea, a valid excuse can help explain your disinterest without hurting the other person's feelings. Shy away from vague excuses like, "Next week is kind of busy" or "I'm not feeling great tonight, sorry." Go for excuses that can't lead to a later date, like, "I've realized I'm just not ready for a relationship right now." Being turned down puts the person asking in a vulnerable place, and they may feel ashamed or like something's wrong with them. Avoid listing reasons that you aren't attracted to them. Instead, keep the focus on you using "I" statements. You might say, for example: "I'm flattered that you enjoyed our date, but I didn't really feel a romantic connection. I hope I'm not hurting your feelings." Depending on their feelings' intensity, they might respond in a variety of ways. Some might accept your response without another thought, but others might feel upset when faced with rejection. Treat their emotions with respect, but stay firm in your response. If they begin to cry, stay calm and ask you how you can help. Do not offer them a date to stop them from crying. You might be...

Now, please write a short abstract for it in Russian. Abstract:

Говорите прямо. Проявите уважение к чувствам другого человека. Если вы используете оправдание, не отставляйте в нем лазейки. Используйте утверждения от первого лица, чтобы возложить вину на себя, а не на другого человека. Подготовьтесь как к позитивной, так и негативной реакции. Никогда не отказывайте кому-либо через другого человека.


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When tempers run high, it’s easy to say something you don’t mean. If you start feeling like you’re not in control of your emotions — or your friend isn’t in control of theirs — tell your friend you’ll talk to them later and walk away. Even if your friend says something mean that hurts your feelings, try not to get pulled into the argument again. Tell yourself they're just lashing out and let it go. The first thing you should do after an argument is to calm down. It can be hard to calm down when you're angry, but staying angry isn’t good for you and it will keep you from reconciling with your friend  Slowly inhale through your nose, then exhale through your mouth. Repeat this several times, focusing on calming yourself more with each breath. Other things to help you calm down might include a peaceful walk outside, quiet meditation, or eating ice cream right out of the container. Whatever it is, take a little time to clear your head. Arguments are almost never one-sided. Think about what you did that played into your fight. Try to imagine the fight from your friend’s perspective to get a new point of view on the things you said.  Have you been feeling stressed out or irritable lately? This may have played a role in your behavior. Was your friend trying to communicate something to you that you brushed off? You may have hurt their feelings, leading to the argument. It can be really difficult to step back and see things from someone else's point of view, but being able to empathize will show your friend that you really care about them, and not just about your own feelings.

Now, please write a short abstract for it in Russian. Abstract:

Удалитесь, пока все не зашло слишком далеко. Сделайте несколько глубоких вдохов и выдохов, чтобы успокоиться. Признайте свою роль в ссоре. Постарайтесь посмотреть на конфликт глазами друга.


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When the Linksys setup page loads, find the User name and Password fields. If you don't see them, click the Setup tab, and then click the Basic tab. Enter a new username and password. Be sure to write down your username and password in case you forget them. Click the Setup tab, and then click MAC Address Clone. MAC stands for Media Access Control and is the unique ID your cable internet service provider (ISP) uses to recognize your modem. In the Mac Address Clone section, click the Enabled radio button. Click Clone My PC's MAC. Click Save Settings. Click the Status tab. Look for Internet IP Address. If you see numbers other than 0.0.0.0, then it's setup correctly. If not, then click Release IP Address, and then click Renew IP Address.  If you still aren't connected to the internet, powercycle the modem. Then power-cycle the router. Finally, powercycle the computer. If you're still having trouble connecting to the internet, contact your ISP.

Now, please write a short abstract for it in Russian. Abstract:

На открывшейся странице настроек Linksys найдите строки «User» (Имя пользователя) и «Password» (Пароль). Перейдите на вкладку «Setup» (Настройки), а затем нажмите «MAC Address Clone» (Клон Mac-адреса). Назначьте MAC-адрес вашему маршрутизатору. Проверьте состояние подключения к интернету.


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When the Lock/Hold switch is enabled, you'll see a lock icon next to the battery icon at the top of your iPod's screen. If you see this icon, slide the switch at the top of the iPod away from the word "Hold" to unlock it. Use this method if you want to set your iPod Classic to automatically turn off after playing for a specific amount of time. This is the screen that displays links to all of the things you do on your iPod, such as Music and Videos. To do this, rotate the wheel until Extras is selected, and then press the center button. Another menu will expand. It's near the center of the menu. If you don't see this option, select Clock. A list of suggested lengths of time will appear. For example, if you select 60 Minutes, your iPod Classic will automatically turn off after playing for 60 full minutes. This will return you to the prior screen. The sleep timer is now set. To disable the sleep timer, return to the Sleep Timer menu and select Off.

Now, please write a short abstract for it in Russian. Abstract:

Разблокируйте iPod. Нажимайте кнопку Меню, пока не окажетесь на главном экране. Выберите меню Дополнительно. Выберите опцию Будильник. Выберите Таймер сна. Выберите промежуток времени, по истечении которого iPad выключится.


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When the Lock/Hold switch is enabled, you'll see a lock icon next to the battery icon at the top of your iPod's screen. If you see this icon, slide the switch at the top of the iPod away from the word "Hold" to unlock it. You'll usually need to hold the button down for about 10 seconds or so. This turns off your iPod Classic.  Don't touch any buttons on the iPod, as it will turn it back on. If this doesn't turn off your iPod, try playing a song and then pausing it. Once the song is paused, press and hold the Play/Pause button again until the screen turns off. If your iPod is not responding or the screen appears frozen, press and hold the Menu and Center buttons at the same time. After 8-10 seconds the iPod should turn off and then turn back on. You should then be able to use the Play/Pause button to switch it off. Push the switch toward the word "Hold" at the top of the iPod to prevent you from accidentally turning it back on. To do this, slide the Lock/Hold switch back to the unlocked position, and then press any button on the wheel.  If you're having technical problems and just want to shut down and restart the iPod, wait a few minutes before turning it on again. This will allow the hard drive to cool slightly, and it may work better. If your iPod displays a "Connect to power" message, plug it into a power source and let it charge for a few minutes before turning it back on.

Now, please write a short abstract for it in Russian. Abstract:

Разблокируйте iPod. Нажмите и удерживайте кнопку «Воспроизведение/Пауза» в нижней части колеса управления. Отпустите кнопку «Воспроизведение/Пауза», когда экран погаснет. Передвиньте переключатель блокировки в положение блокирования устройства. Включите iPod, когда понадобится.


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When the app opens, you'll immediately see the other Waze users that are driving near you. " First, click the Menu button. From the Menu, select the gear-like "Settings" wheel. " This should reveal all of the relevant settings. You only need to perform this step if you're using Windows Phone 8 rather than Android or iOS. " This menu will allow you to tweak volume settings. There should be a sliding bar next to "Prompts volume." Slide to the left to decrease volume, and slide to the right to increase volume. You can also click "Play Sound to Phone Speaker" if you'd like to use an external speaker.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Waze. Перейдите в раздел «Settings» (Настройки). Проведите пальцем влево до «All» (Все). Нажмите на кнопку «Sound» (Звук). Отрегулируйте громкость.


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When the baking soda combines with liquid and acid, it creates carbon dioxide bubbles that will help breads, cookies, and other baked goods to expand. You can add baking soda to any recipe that contains a liquid (such as water or milk) and an acid, such as:  Lemon juice Cream of tartar Sour cream Buttermilk Vinegar The alkaline nature of baking soda will cut the acidity in foods that have too much. For instance, if you're making tomato soup or sauce and find that it’s too acidic, stir in 1 teaspoon (5 g) of baking soda to neutralize the flavor. You can also add baking soda to lemonades, store-bought soups and sauces, canned tomatoes, and even tea to cut the acidity and bitterness. You can make your own baking powder by combining 2 teaspoons (7 g) of cream of tartar with 1 teaspoon (5 g) of baking soda. Whisk the powders together thoroughly to produce 1 tablespoon (14 g) of baking powder. Use equal parts homemade baking powder as a substitute for the store-bought version. Wet your produce with a small amount of water and sprinkle baking soda over the skin. Scrub the fruit or vegetable with a damp cloth to remove dirt and residue. Rinse the fruit or vegetable with fresh water before eating or preparing.

Now, please write a short abstract for it in Russian. Abstract:

Добавьте в тесто для выпечки 1 чайную ложку (5 граммов) пищевой соды, чтобы оно лучше взошло и распушилось. Нейтрализуйте содержащуюся в пище кислоту. Сделайте собственный разрыхлитель теста. Чистите содой фрукты и овощи.


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When the bicycle is upright, you will be able to measure the bike wheel without the bike tipping onto you. If you are measuring the bike alone, a retractable metal tape measure will be sturdier than a plastic tape measure while leaving you a free hand. This measurement is the wheel's radius, or half of its diameter. Multiply the length by two in order to calculate the tire's diameter. With the exception of BMX models, most adult bicycle wheels are between 26 and 29 inches in diameter. If your tire is mounted, check the sidewall to find the measurement. The distance is the tire's width. It can vary greatly depending on the tire's intended use. Generally, the wider the tread, the rougher the intended terrain, while narrower treads promise a smoother, faster ride. Remember when purchasing a new tire that traditional, or standard sizes place the diameter first, followed by the width. For example, a tire sized 26 x 1.75 would have a 26-inch diameter and a 1.75-inch width across the tread.

Now, please write a short abstract for it in Russian. Abstract:

Поставьте велосипед вертикально. Измерьте (в сантиметрах) расстояние от земли до оси колеса. Измерьте ширину шины, приложив рулетку поперек покрышки (там, где на нее наносится протектор). Запомните, что на шинах размер (в дюймах) наносится в следующем порядке – диаметр, а затем ширина.


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When the big day arrives, keep your promise to yourself and quit. Those first few days are going to be hard. Keep yourself busy and stay positive. You're on your way to an addiction-free life. If you need distractions, try exercising, taking up a new hobby, cooking, or hanging out with friends. Joining a new club, sports team, or other kind of community group will help you make new friends and start a new chapter of your life in which addiction is not a part of. Positive social interactions can stimulate the release of neurochemicals which elicit feelings of happiness and satisfaction without the need for drugs. Exercise releases endorphin chemicals like the ones released in addiction, which is why sometimes you'll hear the term "runner's high". Exercise could open a lot more windows for new and improved health and could lessen the blow of withdrawal by giving you something else to feel good about. Stay away from the people, places and things that make you want to go back to your old habits. You might need to construct a completely new routine for a while until the edge wears off a bit. The physical and mental pain of addiction withdrawal is real, and you'll likely start telling yourself it's okay to take up the habit again. Don't listen to the voice telling you to start back up and don't give up on yourself when it feels hard. Every bit of pain will be worth it in the end.   Common rationalizations include the idea that "it's a free country" or "we all have to die sometime." Resist taking on this defeatist attitude. Go back to your list of reasons for quitting to remember why you're doing this. Think about why quitting is more important than staying addicted. Visit support groups and your therapist each time you feel in danger of relapsing. Everyone slips up from time to time. That doesn't mean you should give in and return to your addictive habits in a full-blown relapse. If you have a slip up, go back over what happened and determine what changes you can make if it happens again. Then get back on your feet...

Now, please write a short abstract for it in Russian. Abstract:

Откажитесь от зависимости согласно плану. Займите время делами. Избегайте триггеров. Не поддавайтесь рационализациям. Не позволяйте рецидиву стать конечной точкой вашего пути. Празднуйте свои достижения.


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When the cat does start to breathe on her own again, keep her under very close observation. If you haven’t done so already, get her to the vet for a thorough check-up and to fix any injuries or bleeding.  A vet visit is vital. Your cat needs to be checked for internal injuries and fractures or broken bones. In some cases, emergency surgery may be required after she has stabilized. Your pet may still be in shock. A cat in shock must be treated by the vet. Be aware that your veterinarian may need to keep your cat for a few days to observe her and get her back to optimal health. After your cat is released to you again, make sure that you follow the veterinarian’s instructions for care. Administer any medications that your veterinarian prescribes and observe your cat closely. A cat who has had a severe health problem that required CPR may be at risk of other problems or even death. Make sure that you notify your veterinarian right away if your cat shows signs of a problem and schedule regular check-ups for your cat to help keep him healthy.

Now, please write a short abstract for it in Russian. Abstract:

Регулярно проверяйте, дышит ли кошка и бьется ли ее сердце. Следуйте рекомендациям ветеринара относительно ухода за животным. Обратитесь к ветеринару снова, если заметите признаки проблемы.


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When the coffee mixture is spread over your brow, let it sit in place for approximately 20 minutes. The longer that you let the dye sit, the darker your brows will be, so you can adjust the time accordingly.  If you’re dyeing your brows for the first time, err on the side of caution and stick to 20 minutes or less. It's best to dye too light than too dark. Remember, you can always dye your brows again to make them darker, but you can't make them lighter.

Now, please write a short abstract for it in Russian. Abstract:

Оставьте смесь на бровях.


First, read the English article below.

When the contract is ready, send it to the other party. The other party will examine the contract to ensure that the terms suit them. In some cases the other party will sign and return the contract right away. More often, he or she will respond with a counteroffer. If there is a counteroffer, be sure to read any changes carefully and decide whether they are acceptable before you sign.  If you want to speed things along, you can include a date by which the contract should be either accepted with signature or rejected. Without such a stipulated date, the other party is obligated to respond "within a reasonable amount of time," but this is highly subjective. You can revoke an offer that has not yet been accepted.  For example, if you present someone with an offer, and he is considering it but has not accepted the offer, you can tell him that you have changed your mind. However, once the offer has been accepted, you've entered into a binding agreement. It's common for parties to pass a contract back and forth making changes until both parties are satisfied with the terms.  The parties are welcome to change the contract in any way they want, so long as the other party sees the changes and has the opportunity to respond. Make sure that you are completely satisfied with the terms before signing the contract. It is very important to read through the whole contract just before signing it to ascertain that there are no changes  added without your knowledge. After signing, you are legally obligated to perform under the terms of the contract. After signing the contract, you are legally bound by its terms. If one party does not do what is specified in the contract, the other party has legal remedies and can sue. The courts can either try to enforce the contract or award monetary damages. Any ADR options listed in the contract are also available to dissatisfied parties. The legal system will usually support contract terms, however, and can be used against a violator.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте предложение и рассмотрите любые встречные предложения. Ведите переговоры, пока не будет достигнуто согласие. Изучите свои обязательства.


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When the equation of your parabola can be written as y = ax^2 + bx + c, the x of the vertex can be found using the formula x = -b / 2a. Simply plug the a and b values from your equation into this formula to find x.  Example: y = -x^2 - 8x - 15 x = -b / 2a = -(-8)/(2*(-1)) = 8/(-2) = -4 x = -4 By plugging a value for x into the equation, you can solve for y. This y value will be the y coordinate of your vertex. Example: y = -x^2 - 8x - 15 = -(-4)^2 - 8(-4) - 15 = -(16) - (-32) - 15 = -16 + 32 - 15 = 1 y = 1 The x and y values you have are the coordinates of your vertex point. Example: (-4, 1)

Now, please write a short abstract for it in Russian. Abstract:

Найдите координату «х» по формуле: Подставьте найденное значение «х» в исходное уравнение. Запишите ответ.


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When the fry are about a month old  you can gradually start switching the fry to frozen and then freeze-dried and flake or pellet food. Make sure the food is crushed small enough for their tiny mouths. Offer small amounts, and wean them off the live food slowly. Always remove uneaten food. Putting guppy fry in the tank may help as they will eat the pellets. Then the betta fry will start to eat them too. When the male fry begin fighting (anywhere from 5-8 weeks of age), it is time to remove them from the tank. Place them in individual tanks close to one another, as they can become depressed if suddenly isolated.  Males that are not fighting can be left with the females until they become aggressive. Some males will refuse to eat the first day or two; try feeding them live food to stimulate their appetite. Continue to separate out all male and aggressive fish as they become apparent. In the following days and weeks you will want to begin isolating the males with opaque dividers, as they will stress each other out, flaring and trying to attack the males in adjacent tanks. If you are selling your fry, you will want to start contacting potential buyers.  Most fry will begin to display their adult traits by 10-11 weeks, and you can begin to select the best fish for future breeding or take pictures to send to buyers.  If you are trying to create a genetic line, you will only want to select the best few fish from each spawn to continue breeding, and sell or give away the others, or you will quickly find yourself with more bettas than you can possibly take care of. This takes time and experience to see; sometimes experienced breeders find themselves accidentally putting two males together.  Males have longer fins, however young males have short fins. Males flare at each other. Females usually won't, but females can be just as aggressive as males. Females have an egg spot, which is located on her belly; this is where eggs are released during spawning. Males blow bubble nests; if you jar a Betta and it blows a nest, it's...

Now, please write a short abstract for it in Russian. Abstract:

Отучите мальков от живого корма. Разделите самцов. Решите будущее вашего приплода. Определение пола молодых петушков.


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When the fry initially hatch they will hang from the bubble nest, and the male will replace any that fall. After a few days, the fry will begin "free-swimming," swimming horizontally and venturing away from the nest. Before this, the fry will be feeding on what's left of the egg yolk, and cannot eat on their own. He can return to his normal routine and feeding schedule.  If he is still looking ragged from the courtship, add some Maroxy to help him heal. As soon as you remove the male, feed the fry a small portion of live microworms. Feed twice a day, and watch closely to see how much is eaten. If live microworms are still present when it is time for the next feeding, you can skip it since the fry still have food. If you see many dead microworms, you are overfeeding, so cut back on the portions. Fry need to be fed very small, living food such as,   Infusoria: These will feed the fry for their first week of life; Microworms: you will need to buy a starter culture, after that you never have to buy them again. Good for fry 3-40 days old;  Baby Brine Shrimp: These are easy to hatch and are the easiest to control how much to feed, but feeding too much will result in swim bladder disorder; Keep the fry warm at 80 °F (27 °C) and cover the tank to prevent drafts and evaporation. Continue to feed increasing amounts of food. When the fry outgrow the breeding tank, they will need to be moved to a larger tank. Not all fry will survive the first few weeks, but if you see large numbers dying each day, you probably have a problem. Check temperature, chemical levels, and consider the possibility of treating for infections.  When the fry are 1.5 - 2 weeks old, turn on the filter, but restrict the flow with a gang valve so it is barely noticeable. When the fry are two weeks old, begin performing small (10%) water changes every few days to keep the tank clean and free of dead food, but use a gentle siphon or turkey baster to prevent injuring the fry, and add clean water very slowly.  You can begin turning off the tank light at...

Now, please write a short abstract for it in Russian. Abstract:

Дождитесь, когда мальки вылупятся из икринок. Отсадите самца из аквариума. Кормите мальков. Дайте малькам время вырасти. Поместите мальков в аквариумы для подросших рыбок.


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When the guy you like is always on your mind, his name tends to enter into every conversation. If you can not stop talking about him, it might be a sign that you can’t get him off your mind and you like him more than you think you do!  Have your friends or family members called you out on talking about him constantly? Do you find yourself making the most obscure connections between his life and every topic you discuss? Have you recently developed new interests, interests that just so happen to be shared with the guy you may like? If you have started participating in new activities or developed a sudden interest in an obscure topic as a way to impress him, you might have a crush on him!  Did you join a club just to spend more time with him? Have you started reading his favorite books just so you have something to talk to him about? Did you binge-watch his favorite show so you could reference it in conversations with him? When you like a guy, you may feel extremely self-conscious about your appearance and actions—you strive to present the most attractive, confident, fun, and flirty version of yourself to him. You may spend more time picking out the perfect outfit or styling your hair.  You might replay your conversation with him over and over in your head in order to analyze what you could have said differently. If you have become extremely concerned about impressing him with your looks and actions, you might have a major crush on this guy!

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание, как часто вы говорите о нем. Подумайте, появились ли у вас новые интересы. Обратите внимание, если вы стали чрезмерно внимательны к своему внешнему виду или поведению.


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When the hour is up, take off your regular socks. Next, carefully slip off the peel booties and discard in the trash. Rub the residue on your feet into the skin. While your feet will have absorbed some of the peel ingredients, there will still be residue on your skin, which can be very slippery. Take off the booties are close to the location where you plan to wash your feet as possible to avoid falling. After you’ve taken off the booties, remove the remaining residue from your skin by rinsing your feet in warm water. You can take a shower or bath, or use a damp cloth to wipe them off. You won’t see the results from the peel right away. It typically takes between two and three days for your feet to start peeling, though it may take as many as six. The skin will slough off itself, but you can rub your feet with a loofah or washcloth if you prefer to help exfoliate.  If your feet aren’t peeling by the third or fourth day after the peel, soak them in warm water for 15 to 20 minutes to help jump start the process. While you’re waiting for your feel to peel and even after they start peeling, don’t moisturize them with foot cream or body lotion. That may stop the peeling.

Now, please write a short abstract for it in Russian. Abstract:

Снимите носочки для пилинга. Сполосните ноги теплой водой. Подождите несколько дней, пока кожа не начнет шелушиться.


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When the interviewer asks you a question, take a few seconds to map out your response in your mind before you start talking. This allows you to focus and answer the question appropriately, and also can keep you from rambling.  Avoid using filler or throat-clearing phrases such as "umm" or "you know." Use these too much, and the interviewer won't hear anything you say because the verbal tic is too distracting. Talk to friends and family members before the interview and ask them if you have any verbal tics that you need to keep in check. They'll let you know! For example, maybe you say "like" more than you should. There are a number of basic interview questions that nearly every interviewer will ask, regardless of the industry or specific job you're interviewing for. Have basic answers ready to go for these questions.  For example, interviewers typically ask about your strengths and weaknesses. Keep these answers about the same length – you don't want to go on and on about your strengths for several minutes, then speak about your weaknesses for less than a minute. When discussing your weaknesses, use a real weakness and provide a specific example of how you're working to overcome that weakness. For example, you might say "One of my biggest weaknesses is that I tend to act impulsively. I'm working on this by always taking three deep breaths before I act on something." Answer each question directly, and don't provide any more information than what was asked. Even if your mind has a tendency to wander, don't interrupt yourself or go off on tangents.  If a question takes you off guard, don't be afraid to say so – just make sure it's not a standard question that is typically asked during interviews, or the interviewer will simply think you aren't prepared. Avoid oversharing or talking too much about your life, beliefs, or hobbies – unless, of course, you're asked about them specifically. If the interviewer asks you a question that you don't entirely understand, don't just wing it and answer what you think they...

Now, please write a short abstract for it in Russian. Abstract:

Делайте паузы перед ответами. Подготовьтесь к общим вопросам. Ответы должны быть четкими и лаконичными. Уточняйте непонятные вопросы. Жестикулируйте. Сохраняйте положительный настрой. Приводите конкретные примеры. Задавайте разумные вопросы.


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When the jasmine rice is clean, place it inside the rice cooker’s pot. Next, pour 1 cup (237 ml) of clean, cold water over the rice. For jasmine rice, use a 1:1 ratio of rice to water. You can increase the amounts of each depending on how many people you’re cooking for. 1 cup (185 g) of jasmine rice and 1 cup (237 ml) of water will make 4 to 6 servings of rice. If you’d like to season the rice before it cooks, add ½ teaspoon (3 g) of salt to the rice cooker. Use a wooden spoon to stir it into the rice and water so all of the ingredients are well blended. Adding the salt is an optional step. You can skip it if you prefer. Once you’ve mixed the rice, water, and salt in the rice cooker, put the lid on and let the rice soak for about an hour. That will give the rice time to soften so it has a better texture when it’s finished cooking. After you’ve left to rice to soften for about an hour, turn the rice cooker on. Consult the cooker’s instructions to choose the best setting for the rice and let it cook for the specified time. Most rice cookers have pre-set program that turns the appliance off automatically according to the setting you’ve chosen. In general, though, jasmine rice should be cooked for about 25 minutes in a rice cooker.

Now, please write a short abstract for it in Russian. Abstract:

Добавьте рис и воду в рисоварку. Добавьте соль. Оставьте рис размягчаться в течение часа. Готовьте рис в соответствии с инструкциями для рисоварки.


First, read the English article below.

When the job title refers to a profession or class of jobs rather than to a specific or official title, do not put it in uppercase. For instance, “Janice Buckley is a microbiologist,” or “Here are some tips from painter John Green.” In both cases, these job titles are being used to describe a profession rather than an official title, so they shouldn’t be capitalized. If a title is isolated from any names and used as a standalone noun in a sentence, it should not be capitalized. This is the most common use-case for job titles, which means that they most often don't require uppercase. For example, “John, who is a salesperson, works at the dealership,” or “The clerk helped us with the documents.” This is true whether or not the title is specific or general, official or unofficial. For example: “Jesse Roberts, editor in chief at Grammar Central, hates typos,” or “Helena Briggs, social worker with the NHS, is a handling the case.”

Now, please write a short abstract for it in Russian. Abstract:

Не пишите с заглавной буквы неофициальные титулы или нарицательные существительные. Не пишите с заглавной буквы обособленную должность. Используйте строчную букву, если звание в предложении указано после имени человека.


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When the meeting reaches its scheduled start time and all of the attendees (or at least all of the important ones) are present, get the attention of everyone in the room. Introduce yourself as the chair and state the purpose of the meeting. Establish the intended time frame for the meeting by informing everyone of the ending time you're shooting for — you may run long or short, but stating your intended time limit ahead of time helps keep the meeting on-track. If some of the attendees aren't familiar with one another, take a moment to conduct a brief roll call and introduce important attendees. Note that some businesses and organizations have strict, regimented procedures for opening and conducting a meeting. For instance, the American Federation of State, County, and Municipal Employees (AFSCME) uses a system called Robert's Rules of Order which includes calling the meeting to order by banging a gavel and very specific rules for introducing and passing motions. At the start of meetings that are part of a long, ongoing project, you'll want to briefly catch all of the attendees up on the state of the project thus far by quickly summarizing any relevant events or decisions from previous meetings. Not everyone in attendance may be as knowledgeable about the topics of discussion as you are, so quickly bringing everyone up to speed can go a long way towards making your meeting an efficient and effective one.  Rather than summarizing previous meetings yourself, you may want to have an official scribe or record-keeper read the minutes from previous meetings to give the summary a sense of formality. You may also consider reading any important correspondences or communications that have occurred since the previous meeting. Note that if you provide copies of the minutes/correspondence to attendees, reading aloud isn't generally required. Next, allow people with relevant knowledge to inform the assembly of new or recent developments that have occurred since the last meeting. These can be virtually anything — for...

Now, please write a short abstract for it in Russian. Abstract:

Откройте заседание. Подведите итог важных пунктов предыдущих собраний. Разрешите важным участникам доложить о состоянии дел. Обратите внимание слушателей на нерешенные проблемы. Поговорите о новых предприятиях. Подведите итоги собрания. И напоследок заложите основу для следующего собрания.


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When the okra is finished cooking, remove the pot from the stove. Pour the contents through a colander to drain the water from the okra, and then put it back in the pot. Add ¼ cup (55 g) of butter and black pepper to taste to the okra. If necessary, you can also season the mixture with more salt.  If you prefer, you can substitute bacon drippings or olive oil for the butter. You can substitute or incorporate other seasonings along with the pepper. Turmeric, cumin, chili powder, and coriander all work well with okra. Once the butter is melted and the okra is coated, turn the heat off. Use a pair of tongs to transfer the okra from the pot to a platter, and serve while it's still warm.Store any leftover okra in an airtight container in the refrigerator. It should stay fresh for up to 3 days.

Now, please write a short abstract for it in Russian. Abstract:

Слейте воду и верните бамию в кастрюлю. Добавьте сливочное масло и перец. Вытащите бамию из кастрюли и подавайте.


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When the pizza is on the stone, allow it to bake in the oven for approximately 15 to 20 minutes. You’ll know that the pizza is done when the crust is crispy and the cheese is melted and bubbling.

Now, please write a short abstract for it in Russian. Abstract:

Запекайте пиццу до тех пор, пока на ней не образуется хрустящая корочка и не расплавится сыр.


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When the rice has turned gold (about 2 weeks or so after draining), they're ready. Cut the stalks just under the heads, where the rice grains are placed. You'll see little pockets at the top of the stalk that are unmistakably the hulls of the rice.  Let them dry for 2-3 weeks. With the stalks cut, wrap them in newspaper and keep them in a dry, sunny place for 2-3 weeks. The moisture needs to fully dry out for you to get at the grains cleanly. Take the heads and pop 'em in the oven for roasting. It shouldn't be too hot or the grains will burn. During this time, they should turn a darker shade of golden brown. After that time is up, let them cool. Then rub them with your hands (or use a mortar and pestle) to separate the kernels from the hulls. Now you're dealing with rice grains you'll actually recognize. This will leave you with grains of rice that are ready for cooking and consumption.  For the record, this last bit can be quite tedious – after a handful or two, you'll be glad for modern technology. Be patient – you're doing it right, it just takes a while. When you're done, you'll be left with an amazing store of food you produced all by yourself.

Now, please write a short abstract for it in Russian. Abstract:

Срежьте стебли и дайте им высохнуть. Пропеките рис в духовке час при температуре 80 градусов. Отделите ядра от оболочки.


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When the roots start to thicken and turn brown, separate your new tree by cutting it off below the new roots. Partially fill the container with good quality topsoil (a good mix consists of about 80 percent bark and 20 percent peat, as this tends to promote fine fibrous feeder roots and gives good drainage. Unwrap the plastic and without disturbing the roots, plant your new tree, adding additional soil as needed to firmly set the tree in place. The addition of sphagnum moss is helpful in hard water areas. A stake will help to keep the tree from moving; while it is establishing itself, any movement can damage its delicate roots. Find a suitable outdoor area to keep your bonsai, such as a porch, garden bed area or patio. Bonsai are not meant to be indoor plants; if brought indoors, only keep them inside for a one to two days before returning them outdoors again; only bring them in when in leaf, or only for an hour during winter.  Keep the bonsai maple tree sheltered for the first few years. Don't leave it outside where frost can get to it for the first 2 to 3 years, as this can kill it. Avoid placing the plant anywhere windy and do not let it sit in direct sunlight for the whole day.  Feed a balanced feed after the buds form until late summer. During winter, feed with a low- or zero-nitrogen feed.  Never let a bonsai tree dry out. It needs to be kept slightly moist at all times. Wherever possible, use rainwater rather than tap water; it's healthier for the tree. Regular spraying with water is helpful for healthy growth. Learn to "style" the tree as it gets established. This is where you learn to reproduce what nature normally does, to give the tree the look of a real tree. It consists of careful pruning and wiring. Getting this aspect right can take a lot of practice but that's all part of the fun of growing your own bonsai.

Now, please write a short abstract for it in Russian. Abstract:

Отделите деревце от материнского растения. Положите небольшие округлые камешки на дно цветочного горшка для создания дренажного слоя. Закрепите небольшой колышек. Пусть ваше новое деревцо радует вас!


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When the salmon comes out of the oven or off the grill, set it aside to rest for five to 10 minutes before you cut it. This will give the meat time to relax, and will help make the salmon juicier. Once the fish has had time to rest, you can remove the skin. Start by opening the foil surrounding the fish. Gently peel away the skin from the fish. If there is any grey flesh on the salmon, carefully scrape it away with a spoon. With a spatula, carefully lift the fish from the foil and transfer it to a serving platter. Use a spoon to scoop up any juices left in the foil and drizzle them over the fish.  For salmon that was roasted with other vegetables, arrange the vegetables (such as potatoes and carrots) around the fish on the platter. You can serve the fish whole like this and slice it into individual portions at the table. Use a sharp knife to cut the fish into individual portions. Cut off the head and tail if they're still attached. Then, cut the salmon into horizontal or widthwise steaks. Each steak should be about a half-inch (1.3 cm) in thickness. Transfer the portions to individual plates, and serve some of the vegetables and juices with each portion.

Now, please write a short abstract for it in Russian. Abstract:

Дайте лососю отдохнуть. Удалите кожу. Выложит рыбу на тарелку. Нарежьте лосося.


First, read the English article below.

When the semester begins, read over the course materials and make sure that you understand everything that is expected of you. If you do not understand something, then ask the instructor to explain it to you.  Highlight important details in your assignment sheets and other course materials. For example, you might want to highlight key words for assignments such as “describe,” “argue” “compare,” etc.  Copy down all of the important due dates for your English class in your planner or on a wall calendar to make it easier for you to remember them. Figure out how much time you will need to complete your assignments, read books and essays, and study for tests. Make sure that you set aside plenty of time to complete these objectives every week. Procrastinating is a sure way to fail your English class.  If possible, start your assignments at least a week before they are due. Having plenty of time is especially important for writing essays. Starting early will provide you with more time to develop and revise your work.  Keep in mind that in college level English courses the majority of your grade will come from assignments that are later in the semester. For this reason, make sure that you do not burn yourself out early in the semester. Take good care of yourself and reserve plenty of energy to finish the semester. Studying with a classmate or a couple of classmates can improve your grades and make it easier for you to pass your English class. Plan to meet at least once per week to study and quiz each other.  Try to team up with classmates who are good students. Studying with someone who is a good student will make it easier for you to excel in English class than studying with someone who is struggling.  If you plan to study with a friend or group of friends, it can be easy to get distracted talking about other things. To prevent this from happening, try studying at the library. The quiet environment should make it easier for you and your study group to stay focused.

Now, please write a short abstract for it in Russian. Abstract:

Узнайте, что от вас требуется. Заранее планируйте свою работу над материалом. Найдите в группе партнера для учебы.


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When the snow starts piling up and it becomes clear that you're stuck on the road or your campsite, your best bet is to stay there. Venturing out in the snow increases the mortality rate in this type of situation, since visibility is usually close to zero and the temperature and wind are unpredictable its not worth the risk. Hunker down and plan to wait out the storm.  If you're with other people, do not send a person out for help. This is extremely risky and is not likely to end well. It's important to stay together until the storm has passed or you're rescued. If you're stuck outside without a car or tent, it's imperative that you find some sort of shelter. Seek out a cave or an overhang, or look for a tarp or other materials you can use to fashion a shelter. If all else fails, build a snow cave to serve as insulation. Keep the windows rolled up or the tent flap closed while you're inside. Wrap your coat, blanket, tarp, or any other type of material you have with you around your body to stay warm and to prevent frostbite. If you're with another person, use each other's body heat, too.  If you're out in the wilderness, build a fire close by to keep warm and serve as a signal to attract attention. If you're in the car, let the engine run with the heat on to stay warm. However, it's very important that you don't keep the engine running if the exhaust pipe clogs with snow; this could lead to carbon monoxide poisoning, which is deadly. This is a very important way to keep your body healthy while you're trapped. If you don't have a water supply, stay hydrated by melting snow and drinking it. Put some in a container and melt it using the fire you built or your car's heater.  Do not eat snow. This is harmful to the body. Melt the snow and drink it instead.  If you have food, ration it to make it last over several days. Do not eat full meals. When the snow stops falling and the sun comes back out, your physical state will help you determine what comes next. You may be able to dig your way out of your car or tent or...

Now, please write a short abstract for it in Russian. Abstract:

Оставайтесь внутри вашего автомобиля или палатки. Сохраняйте тепло, избегайте сырости. Пейте воду. Определитесь, что делать, когда снежная буря закончится. Если необходимо, окажите медицинскую помощь.


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When the sun goes down, turn on the lights in just one central room in your house, and encourage your family to spend the evening hours there instead of scattering around the house and lighting up every room. Lighting just one room will save a lot of energy and money over time. Conserving energy means taking a new approach to everyday conveniences we take for granted, like the ability to flip on all the lights and keep them burning all night long. You don't have to completely stop using electric lights, but using candles instead a few nights per week is a great way to save energy and provide inspiration for reevaluating your approach to energy. In addition to these practical reasons for turning out the lights, breaking out the candles provides an instant atmosphere of either romance or spooky fun, depending upon who else is around to enjoy it.  Start by choosing just one night a week to use candles instead of electric lights. Stock up on sturdy, slow-burning candles that will cast a fair amount of light for several hours. On "candle night," try to do activities that don't require electricity, such as telling stories or reading by candlelight. Be sure to store your candles and matches in a safe place when they are not in use. During the day, think of the sun as your primary light source, and rearrange your home or workplace to take advantage of its rays. Open the shades or blinds and let the light pour in instead of automatically flipping on the overhead switch.  If you work in an office, try to arrange your desk so that it's lit by natural light, so you won't have to use a desk lamp or  overhead lighting. In your home, set up your family's main daytime activity area in the brightest room that gets the best sunlight. Drawing, reading, using the computer, and other activities that require good lighting can take place in this room without the need for electric lights. These old-fashioned light bulbs burn off most of their energy as heat instead of producing light. Replace them with compact fluorescent bulbs or...

Now, please write a short abstract for it in Russian. Abstract:

Создайте в доме светлую комнату. Замените электрическое освещение свечами. Используйте естественное освещение. Замените лампы накаливания. Сведите к минимуму использование наружного освещения.


First, read the English article below.

When the tej has fermented and is strong enough for your liking, line a fine-mesh strainer with cheesecloth and place the strainer over a large pitcher. Strain the tej through the cheesecloth and into the pitcher below. This will remove sediment and any leftover gesho. Straining the tej into a pitcher will make bottling easier, but you can also pour it into a large bowl instead. After straining the tej and stopping the fermentation process, sediment will begin to form on the bottom of the tej. To allow this to happen, transfer the pitcher of tej to the refrigerator for two days before bottling. You can skip this step if you don’t mind lots of sediment in the bottom of your tej bottles. After two days in the refrigerator, it’s time to bottle the tej. Slowly pour the tej from the pitcher into sterilized bottles. To make the process easier, place a funnel into the mouth of the bottle. Pour very slowly to ensure the sediment remains at the bottom of the pitcher. You can use any glass bottles for the tej, including old wine, beer, spirit, or pop bottles. Once the tej has been bottled, transfer the bottles to the refrigerator. Store the tej in the refrigerator and serve it chilled. You can enjoy tej on its own, pair it with spicy foods, or have a glass with your dessert.

Now, please write a short abstract for it in Russian. Abstract:

Нагрейте воду вместе с медом. Охладите смесь. Перемешайте медовую воду и вино. Подавайте охлажденным.


First, read the English article below.

When the time comes for you to cross paths again, be polite. Smile, and speak warmly. You will remind your ex of your good points while also suggesting to her that you are no longer deeply affected by the breakup. A text is a good way to start contact again. It doesn't have the pressure of a phone call, and it gives your ex a chance to respond in his or her own time. When you do decide to contact your ex, send a message or start with a conversation that has a bit of substance to it. After ignoring your ex for a month, your first bit of contact needs to seem comfortable, not awkward. For example, you could say something like, “I saw that there was going to be a sequel to This-And-That-Movie. I know how much you loved the first one, and I immediately thought of you when I heard the news.” You could also try something like, “I heard your favorite song on the radio today and thought of you. It actually made me smile, just so you know." Reminding him or her of the good times will cause your ex to miss you more. After you have begun talking casually again, mention a fond memory that will remind your ex about the good aspects of your relationship. Bringing up the good times will help him remember why he fell in love with you in the first place, increasing how much he or she misses you. Consider something along the lines of, “Remember when we tried to go to that fancy restaurant, but ended up getting lost on the way there? I can't believe we missed that reservation, but I'm glad we did. Eating hot dogs on the beach with you is one of my favorite memories." When you first met your ex, you probably acted differently than you did by the time your relationship ended. By acting like the person your ex fell for, you have a better chance at swaying his or her emotions back toward affection. That is, try to recapture that initial chemistry by showing her the person you were, that laid-back and fun person who may have gotten lost in the shuffle of your relationship.  Of course, the effectiveness of this tactic will depend on...

Now, please write a short abstract for it in Russian. Abstract:

Будьте милым. Попробуйте сначала написать сообщение. Начните по существу. Заведите разговор о старых-добрых временах. Ведите себя как человек, которого ваша бывшая когда-то полюбила. Ведите себя прохладно. Покажите картины своей новой жизни. Покажите свое внимание к особым датам. Не умоляйте о внимании.