First, read the English article below.

If you’ve just gotten paint on your skin and it hasn’t yet had time to dry, treat the area right away. Once the paint has begun to set up, it will harden and solidify in place, making it much harder to remove. Paint that is still wet should wash away without much trouble. This is especially important for bigger spills, as they will be more unsightly and harder to get out once they dry. Run some warm water over the affected area. The heat of the water will loosen paint that has begun to dry, and much of it should wash away on its own. Rinsing the skin also weakens the paint’s hold as the skin grows slippery.  You may be able to completely get rid of fresh paint spots this way. Acrylic paint is a water-based emulsion, meaning they are designed to be soluble in water. Mix a mild hand soap or liquid detergent under with the water until it creates a lather. Wash the area thoroughly, applying firm pressure with the hand or washcloth. Regular dish soaps are ideal for this type of job, as they contains abrasive elements and compounds that cut through dried-on stains. If the soap and water successfully take out the paint stain on the first try, dry the area and call it a day. Otherwise, you may need to make another pass until the remaining paint fades and washes away. Try soaping up again. The surfactants in the soap combined with repeated scrubbings should be able to get out whatever’s left.

Now, please write a short abstract for it in Russian. Abstract:

Как можно быстрее помойте загрязненный участок кожи. Помойте загрязненный участок теплой водой. Используйте мягкое мыло. Повторите, если необходимо и вытрите вымытый участок кожи насухо.


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If you’ve just spilled bleach on your carpet, there might still be time to save its color if you act quickly. Run a towel or cloth under cold water, squeeze it out, then use it to blot out the affected area.  Take care to blot with repeated dabbing motions instead of scrubbing. Scrubbing will force the bleach deeper into the carpet fibers. Make sure to use a white towel or one that you don’t mind getting stained. After blotting the stain with cold water, mix a half tablespoon of liquid dishwashing detergent with a cup (240 mL) of warm water. For larger stains, use the same ratio (for example, one tablespoon mixed with two cups or 480 ml of water) Let it sit for about five minutes. As an alternative to soap, you could substitute distilled white vinegar in the same ratio. After five minutes, use a clean, damp sponge or cloth to blot the area you’ve soaked in the detergent solution. Be sure to use cold water to get your sponge or cloth damp. Repeat the process 2 more times to lift all of the residual bleach out from your carpet.  When blotting, work from the outside of the stain toward the center to avoid spreading it. Depending on the amount of bleach and how many times you rinse the carpet, you may need to switch to a new rag.

Now, please write a short abstract for it in Russian. Abstract:

Промакните отбеливатель полотенцем, смоченным в холодной воде. Налейте на пятно моющее средство и воду. Промакните пятно губкой или тряпкой.


First, read the English article below.

If you’ve lost a traditional (non-smart) phone that does not have internet connectivity, you won’t be able to track the phone online and will have to use other methods. Begin by calling the phone. If you’re lucky, the person who stole your phone may answer. Alternately, if your phone has simply been misplaced (e.g. on a taxi seat or a subway car), someone may answer who can meet you at a location to exchange the phone. If you call your phone and someone answers, say “Hello, this is [your name], and you’re holding my cell phone. The phone is important to me and I need to get it back; is there a location where we could meet and exchange the phone?” Even if no one answered when you called your phone, it’s still worth texting it. The thief may eventually change their mind, and decide to return the phone to you, its owner. Send a brief text that provides your contact information and asks for the phone to be returned. If you think it would help, you could also promise a reward to the individual if they return your phone. To do this, you’ll need access to another cell phone. Ask a friend to borrow theirs. If you’re not near a friend, a kind stranger may allow you to borrow their cell phone to text yours. If someone—whether or not it’s the thief who initially took your phone—agrees to meet with you to give your phone back to you, take safety precautions. Arrange to meet with the individual in a public place—such as a city square or transit station—during daylight hours. If possible, don’t go alone; bring a friend with you for the sake of companionship and safety. Ask your friend to bring their phone, so that they can call the police if anything illicit happens. Even if the individual returning your phone sounds friendly over the phone (or over text), you should still plan to take precautionary measures.

Now, please write a short abstract for it in Russian. Abstract:

Позвоните на телефон. Напишите сообщение. Будьте осторожны, если договоритесь встретиться.


First, read the English article below.

If you’ve never experience angina pain before and you’ve never been diagnosed with any heart condition, then you should call 911 at the first onset. Your symptoms could indicate a heart attack, so you should not wait to see if the symptoms subside on their own. If the symptoms indicate the onset of CAD, then your doctor will discuss treatment options and what to do for future instances of angina. If you’ve been diagnosed with CAD and know the usual triggers of your angina pain, then you should seek immediate medical care if your symptoms deviate from their usual pattern. This can be a sign of a heart attack. Your symptoms differ in several ways, including:  Increased severity Symptoms lasting longer than 20 minutes Occurring at rest Occurring with less activity than usual New symptoms in association such as nausea, shortness of breath, a cold sweat, or a sense of impending doom Symptoms are not relieved by taking medication, such as nitroglycerin Nitroglycerin is often prescribed to those with CAD because it dilates the arteries, helping to restore proper blood flow. You should call 911 if your pains don’t subside with rest or if they don’t respond to your nitroglycerin. Directions for nitroglycerin tablets and sprays usually suggest resting while taking a dose every five minutes (up to three doses) while symptoms continue. Use as directed and contact your care provider if the symptoms do not respond.

Now, please write a short abstract for it in Russian. Abstract:

Если вы никогда прежде не испытывали стенокардию, позвоните в неотложную медицинскую помощь по номеру 112 или 103. Позвоните 112 (или 103), если симптомы отличаются от предыдущих приступов стабильной стенокардии. Позвоните 112 (или 103), если стабильная стенокардия не облегчается приемом медикаментов.


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If you’ve never had a girlfriend, then it’s likely that you’re feeling a little bit nervous or self-conscious about it. You may feel like everyone around you has had a ton of experience and that you’re the only one who is lacking in that department, but the truth of the matter is, everyone always feels like he or she could use more experience, and you shouldn’t let your lack of experience keep you from pursuing any girls you’d like to pursue.  If you’re feeling self-conscious about it, get advice from a friend who has a bit more experience dating girls. You’ll see that there’s nothing to be scared about. Remember that even guys who have been dating girls for years often feel clueless or at a loss; relationships are growing, ever-evolving things, and there won’t be a magical moment when you suddenly “get it”. While you don’t need to lie about having had a girlfriend, you don’t need to broadcast it, either. That may just make you feel self-conscious. If you’ve never had a girlfriend, then you may be nervous about wanting to find someone as soon as you can, but the truth is, you’re far better off waiting for the right girl to come along than in rushing into a relationship with a girl you don’t really like. Look for a girl that you may be compatible with, who you think is an interesting person that you’d actually like to get to know. You may not know the girl that well, but if you get a good feeling every time you’re around her, then there may be something there.  It’s a good idea to go for someone who you can see yourself really starting a relationship with. That said, you don’t need to be so picky that you’re only willing to ask a girl out if she seems like she can be your soul mate. Don't focus as much on looks.  Of course, you may want to have a pretty girl, but it doesn't have to look like some supermodel or something like that.  Try to be more realistic and be more open minded about girls that wear glasses, are a little chubby, have acne, very tall or very short, are tomboyish, have tattoos, piercings, and...

Now, please write a short abstract for it in Russian. Abstract:

Не беспокойтесь, если у вас никогда не было подруги. Найдите подходящую вам девушку. Выделитесь из толпы. Заговорите с ней. Оставьте ее заинтригованной. Говорите девушке комплименты. Будьте уверенны в себе.


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If you’ve noticed that someone acts annoyed or angry when you interact with them, try kindly and gently asking them what it is that you’re doing to upset them. Making it clear that you’re just asking them for information and not asking them to change how they’re behaving helps avoid a confrontation. If you don't want to confront them personally, a note or a voice message can give them time to think about how they want to respond rather than reacting instinctively, which might be to defend themselves rather than solve the problem. Remember that even if you ask perfectly, they might still lash out at you, and there’s nothing you can do about that. Some example questions are:  "You seem really down all the time, is there anything I can do to cheer you up/make things easier for you?” "I feel like you treat me differently than everyone else around here, why is that?” “I’ve noticed that you seem angry when _______, is there anything I can do to make your happier?” "Have I done anything to irritate you? I feel like you're angry with me and I don't understand why." Consider how you would react if someone treated you the way you treat them. Some possibilities to consider are:  Might they feel like you are giving them an unfair workload? Do you express when you are annoyed with them more than you express it when you're happy? Do you disagree with a lot of the things they say? Even if you try to hide your disagreement, they may still be picking up on the fact that you're hiding an emotion and not trust you. Yelling or being rude never makes a bad situation go away. Keep your cool, and try to come to a compromise that you can both live with. Remember that you can’t make the other person talk to you in a reasonable way, and if they aren’t willing to work out your disagreement, there’s not much you can do apart from avoid them. Some people who are unhappy take out their anger on people who might be totally unrelated to the source of their unhappiness. It can be very difficult to tell whether someone hates you or is using...

Now, please write a short abstract for it in Russian. Abstract:

Задавайте вопросы. Попытайтесь посмотреть на вещи с точки зрения этого человека. Не злитесь. Следите за тем, чтобы не стать жертвой. Извинитесь


First, read the English article below.

If you’ve only been attracted to and dated a certain type of person, it’s likely that you’ve been on many of the same types of dates.  By dating someone who doesn’t fit the mold of your usual type, you may open yourself up to broad spectrum of new experiences.  For example, your date could take you to:  a sporting event a ballet an exotic new restaurant a comedy show By dating a new type of person, you could find out new things about your own personality. They might show you an entirely different side to yourself that you were completely unaware of.  If you’re an introvert and your date really enjoys being around people, you could find that you enjoy socializing more than you realized. If your date takes you to a volunteer event, you could find that you really love giving back to the community. If your date likes to talk to you about politics, you could find that you have strong opinions about the political process. You could become attracted to this person in ways that you haven’t experienced before. You may grow an intense emotional connection to them or you could find that their intelligent conversation stimulates your mind.  Sometimes attraction takes time to develop.  At some point, you could look back and wonder why you weren’t attracted to them in the first place.  You might be drawn to their:  humor kindness positive outlook charm ambition It can be rewarding to take the time to see who a person really is.  Sometimes you can’t see a person’s character right away.  By delaying your judgment of a person, and giving a connection time to form, you open yourself up to a new realm of possibilities.  You could find that someone you weren't initially attracted to becomes someone you can’t live without. Being compassionate could also help you grow your social circle.  If you hold off judgment for people you initially don’t like, you could find that they grow into some of your best friends.

Now, please write a short abstract for it in Russian. Abstract:

Пробуйте новое. Узнавайте новое о себе. Ищите неожиданные стимулы. Научитесь не давать человеку оценку слишком быстро.


First, read the English article below.

If you’ve started to notice that he isn’t communicating with you as much as he once was, you should take a step back from reaching out to him. When you’re the only one who texts, calls, or tries to make plans without any reciprocity, it’s clear that he isn’t interested in seeing you. Try this for a week to see whether he begins to change. Do not contact him first and see whether he initiates conversations with you. He will either notice that the conversations have stopped and reach out, or he will not reach out and that will tell you that he isn’t interested. You may have mutual friends with the guy that you like. If you are able to, ask his friends if they know if he is interested in anyone or whether he is still interested in you.  Vice versa, notice if he asks you for advice about his romantic relationships with other people. This is a clear sign that he is interested in someone else and that he sees you only as a friend. If he starts to ask things like, "How can I get this girl to notice me?" or "What kind of date should I plan for her?" it's clear that he has no interest in you romantically. This is the single best way to know whether he is interested in you still. Speculation about his communication, his behavior, or his attitude can help you gain a good idea about how he is feeling, but you never know until you have a conversation with him.   This can be scary and nerve wracking. No one wants to feel rejected and this is a vulnerable position to put yourself in. However, you may be reading his signals incorrectly or you may be missing signals that he thinks are clear.  You can broach the subject indirectly or directly. You can ask him, “Are you still interested in hanging out together, or would you rather just be friends?” This gets to the heart of the issue and gives him the opportunity to share what he is feeling. This is very important since losing a guy that you’re interested in can be an emotional time. Whether this guy who has lost interest is your boyfriend, a crush, or an ex you need to take...

Now, please write a short abstract for it in Russian. Abstract:

Позвольте ему первым выйти на контакт. Спросите совета. Спросите его. Позаботьтесь о себе. Сохраняйте достоинство.


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If you’ve tried a handful of over-the-counter treatments and they haven’t done much to lighten your boil scars, it’s time to see a doctor. Visit a dermatologist and tell them how long you’ve had the scars. Also, describe what kinds of treatments you’ve used already. The doctor will inspect your scars and may take a small skin sample for lab analysis.  In some cases, you may need to visit your general practitioner first and ask for a referral to see a dermatologist. Dermatologists are used to dealing with all kinds of scars, including scars from boils. The doctor should be friendly and encouraging, and can help relieve whatever worries you may have about the appearance of your scars! If your boils were particularly large or deep, they may have left deep scars made of thick scar tissue. These scars will probably not respond well to most over-the-counter treatments. However, a dermatologist can use highly focused laser beams to resurface your skin by wearing away the scar tissue. In some cases, laser treatment may erase 100% of visible scar tissue! For this reason, laser treatment is a popular option.  Depending on the severity of your boil scars and the number that you’d like treated, laser treatment can cost anywhere from $200-$2,000 USD. Laser treatment can be a little uncomfortable, although you’ll be given a topical anesthetic in most cases. You may still feel a burning or itching sensation. The treatment may also create additional scarring. The post-treatment recovery period takes from 3-10 days. Before performing any laser treatment, the dermatologist will ask about your medical history. They may also prescribe you an antiviral medication to prevent viral infection following the surgery. Dermatologists and skin surgeons often perform minor surgeries to remove persistent scar tissue. Surgeries are most common in the case of a few separate boils that have each caused large scars. The doctor may choose to use a procedure called a punch excision, in which they remove individual boil scars and stitch or graft...

Now, please write a short abstract for it in Russian. Abstract:

Если вам не удалось избавиться от шрама самостоятельно, обратитесь к врачу-дерматологу или косметологу. Обсудите с врачом возможность лазерной коррекции шрама. Шрамы и рубцы можно удалить хирургическим путем. Если шрамами покрыт большой участок кожи, вам может помочь химический пилинг. Обсудите с врачом применение инъекций кортикостероидов для уменьшения шрама.


First, read the English article below.

If you’ve tried many of the steps listed here and you still experience bad breath, it is time to see a dentist. Bad breath is one of the most obvious signs of gum disease and plaque buildup. Your dental hygienist and dentist will be able to highlight any missing steps in your dental hygiene routine and help you combat any dental issues you might be having. Maybe you’ve been looking in your mouth, trying to figure out what is causing your bad breath. If you’ve noticed little white flecks stuck to the back of your mouth on either side of your uvula (the dangling ball in the back of your mouth), you should go visit a dentist. These white specks are known as tonsil stones. They are calcified food, mucus, and bacteria clumps. While they are not uncommon, they need to be removed with care. French researchers discovered that around six percent of people have some degree of tonsil stone buildup. There are several causes of dry mouth induced bad breath. While dehydration is the primary cause, certain conditions, medications, and other systemic issues can cause dry mouth. Stuffy noses, diabetes, side-effects from antidepressants, antihistamines, and diuretics, radiotherapy, and Sjögren’s syndrome can all cause dry mouth. Your dentist will point you in the direction of a physician for many of these tests, but can help identify possible causes of your dry mouth.

Now, please write a short abstract for it in Russian. Abstract:

Проконсультируйтесь со стоматологом, если у вас хронический неприятный запах изо рта. Посетите стоматолога, если вы заметили белые пятна на миндалинах. Проконсультируйтесь со стоматологом или терапевтом, если вы страдаете от хронической сухости во рту и имеете неприятный запах изо рта.


First, read the English article below.

If, after putting your relationship to the test, you think that you've got a keeper on your hands, it might be time to commit to something serious. When you're ready, let your partner know that you're committed to the relationship and that you're willing to work on it and to try your best to keep it healthy. Every relationship will be different, so talk with your partner.  Commitment may be as simple as being open about an "exclusive" arrangement, or as serious as getting engaged, depending on what you've discussed with your partner. But committing and choosing to work on your relationship, to make compromises to serve that relationship, is an important step. Generally, it's expected that a long-term relationship means that you're not seeing other people, though this is by no means true of all relationships. Don't take anything for granted. Check with your partner. One of the most important parts of a long-term relationship has to do with honesty. If you're going to commit, you owe your partner honesty, at the least, in terms of your desires for the relationship and your happiness. If you're frustrated about something, share, and listen in return. Be willing to be vulnerable with your partner and share things you don't tell many people about.  The other side of the honesty coin is being a good listener. You need to be there for your partner and be willing to listen to them open up. Make yourself available. Again, what "honesty" means will be different for every couple. Is it absolutely necessary for you to divulge the gritty details of your past to every partner, if you think it might jeopardize your relationship? Only you can answer that question. If it's keeping you from happiness, tell. If not, consider keeping it quiet. One of the difference between short flings and long term relationships is how you negotiate fights with your partner. A fight doesn't necessarily mean that a relationship is over. It just means that you've come up against something that you're either going to work through, or come to terms...

Now, please write a short abstract for it in Russian. Abstract:

Решитесь на переход к серьезным отношениям с партнером. Будьте честны с партнером. Умейте преодолевать неурядицы. Заводите общих друзей. Ставьте перед собой общие цели.


First, read the English article below.

If, after reading the advice in the section above, you're worried about a superheating accident when you try to boil water, don't worry — there's more you can do to keep yourself safe. For instance, perhaps the single biggest thing you can do to avoid the risk of superheated water is to not heat it for long periods of time. If your water isn't heated past its boiling point, it can't become superheated. The exact amount of time you'll want to limit your heating sessions to can vary based on the strength of your microwave. To be safe, try limiting your heating to a single one-minute segment at first. Based on how hot the water gets from this first heating attempt, you can adjust your next one accordingly. For the same reason that it it's a good idea to add something non-metallic to your water or to use a container with scratches in it, it's a bad idea to use perfectly smooth containers. Examples of these can often include new, pristine glass and ceramic bowls, though a variety of other materials can also be smooth enough to cause problems. Instead, use an older, more worn container or one with visible scratches at the bottom — these will create nucleation sites for bubbles to form. This may seem like it goes without saying, but it's important not to put your face anywhere near water that you think may have even a tiny risk of being superheated. Most injuries from superheated water result when a person removes the water from the microwave and looks into the container — a sudden burst of superheated water at this point can cause serious burns on the face and even permanent vision damage in the worst of cases.

Now, please write a short abstract for it in Russian. Abstract:

Не нагревайте воду слишком долго. Старайтесь не использовать слишком гладкую посуду. Не держите лицо слишком близко к емкости с горячей водой, пока не убедитесь, что это безопасно.


First, read the English article below.

If, as they say, the way to a man's heart is his stomach, the same can be claimed as one way to demonstrate affection toward (and receive it from) your cat.  It is best to talk to your veterinarian regarding your cat's particular nutritional needs, but generally speaking, most cats need three to four smallish meals per day, preferably of high-quality cat foods.  Some human foods are all right for cats, but others are not, and it is best to check with your vet.  Give treats responsibly. Take care not to give the cat too many calories so deduct part of their regular food to compensate when giving treats. Forget about the saucer of milk. Cats have difficulty digesting cow's milk, and should instead be provided with clean water at all times (that is, keep the dish full of fresh water 24/7). Cats are often more sociable than people give them credit for, but they still like having some spots all to themselves.  Even if your cat likes to sleep on or near you regularly, provide it with a soft, comfortable, semi-isolated space of its own for sleeping and lounging.  Old (but clean) blankets, bedding, and pillows can do the trick. Likewise, your cat's litter box should be in a quiet yet accessible space, and should be cleaned daily.  If you have more than one cat, add one extra litter box (three boxes for two cats, for instance) to help prevent any “turf wars.” Your cat may not see it as such at the time, but what in the long run shows more affection than doing everything you can to ensure your cat lives a happy, healthy, long life?  Veterinary care recommendations for cats will vary according to factors such as age, health history, and vet preference, but one to two checkups per year is common. Starting as a kitten, make sure you keep your cat up-to-date on its vaccinations. Refer to How to Take Care of a Cat for detailed information on veterinary care and warning signs of cat illness to look out for. True enough, cats are quite adept at keeping themselves clean and looking good.  But a little help from you, properly...

Now, please write a short abstract for it in Russian. Abstract:

Надлежащим образом ухаживайте за питомцем. Обеспечьте кота его личным пространством. Показывайте питомца ветеринару с рекомендованной периодичностью. Позаботьтесь о надлежащем груминге.


First, read the English article below.

If, during your practice run, you find that your time has elapsed before you could get through your whole presentation, you’ll know that your presentation has too many slides.  Head back to the drawing board to edit it accordingly.  If your presentation ended well before the time limit you’ve been given, try to extend the amount of time you spend on each slide, or add extra slides to expand on the info introduced in the presentation. Solicit advice from family and friends during your practice presentation.  If they feel there are too many or too few slides, or if they feel certain sections of the presentation felt rushed or slow, adjust your presentation to correct these deficiencies. If you speak quite quickly, you will be able to get through a great number of slides.  If, on the other hand, you speak more slowly, you’ll probably require a smaller number of slides.  Use your rate of speech to determine how many slides your presentation can accommodate. If you have ten minutes to present, you might need upwards of 60 slides.  On the other hand, you might also need just ten slides.  Whatever number you settle on, do not include more slides than you can get through in your allotted presentation time. If you have a lot of info which would be of use in your PowerPoint, or have graphs, tables, or images available that could improve your presentation, use them.  While you don’t want to include so many slides that you can’t get through them all in the allotted time, neither should you feel constrained to the point that you don’t include valuable information or graphics in your slideshow.

Now, please write a short abstract for it in Russian. Abstract:

Репетируйте презентацию перед зеркалом или друзьями и родственниками. Следите за темпом речи. Не используйте слишком много слайдов. Не стоит искусственно ограничивать количество слайдов.


First, read the English article below.

Ignite your grill and turn the heat to high. Close the lid and give your grill about 10 to 15 minutes to get hot. Scrape the hot grill rack clean with a wire brush. Brush the hot rack of your grill with oil to prevent sticking (optional). Place your patties into the grill and sear on one side for about 3 minutes. Avoid pressing down on your burgers while they are grilling.  You may see flare-ups during cooking. Flare-ups are caused by the burger fat dripping into the flames below. Carefully move your patties to a higher rack or cooler side of the grill until the flames subside. On a gas grill, you will find the cooler areas on higher racks, or along the edges of your grill, away from the flame. Using a metal spatula with a long handle, flip your patties and sear them on the other side to lock in the juices. Continue grilling until you have reached your desired doneness. Here are some guidelines to consider:  Cook for about 3 1/2 minutes for medium-rare. Your burger is done when you reach an internal temperature of 130 to 135° F (55 to 57° C). Cook for 4 minutes for medium. Your burger is done when you reach an internal temperature of 135 to 150° F (57 to 65° C). Cook for 4 minutes or longer for medium well. Your burger is done when you reach an internal temperature of 150 to 165° F (65 to 74° C). Your burger is well done when it's internal temperature reaches 165° F (74° C) or greater.  Serve immediately. Add cheese to your burgers in the last minute or so of the cooking process so the cheese has sufficient time to melt. Toast your buns on a cooler side of the grill or a higher rack during the last minute of grilling. Lightly butter the inside of the buns if desired.

Now, please write a short abstract for it in Russian. Abstract:

Нагрейте гриль. Пожарьте бургеры. Переверните котлетки.


First, read the English article below.

Ignorance is not always bliss. Writing down everything you eat can be an eye-opening experience, as most people tend to underestimate how much they consume. In addition, recording when you eat could help you identify trouble spots, certain times of the day when you are most likely to over consume. Or, a food diary could quickly highlight which foods you binge on most often.  When making an entry in your food diary, you should include the time you ate, what you ate, and how much. In addition, you should record what you were doing at the time, your mood, and your environment.  Carry a pen and paper or use your phone to record your food intake. Don't rely on your memory — remember, most people underestimate how much they eat, and you will be more likely to do so when you are relying on your memory. You might also forget little snacks (the handful of candy from the bowl on someone's desk) or the bite of cake from your friend's plate (these all count). Make sure you accurately record your portion sizes and things like salad dressings. You can see a sample of a food diary here. By recording additional details in your food diary, such as your mood or environment, you can begin to uncover patterns and triggers for overeating. For instance, you may notice that you overeat when you feel stressed or sad, or when you are at your parents' house, or after you talk to your older sibling. This is considered stress eating or emotional eating.  Other things to look out for include waiting too long between meals (which may cause you to overeat when you finally do eat), and eating while on-the-go (like in the car or while standing and trying to do other things) or in front of the TV or computer (people tend to eat more when they are distracted and not focused on their meal).  Notice the effects of smelling or seeing food. Maybe your diary will reveal that you can't help but stop for a treat when you walk past that amazing-smelling bakery on your way home. Even if you weren't even hungry before, the smell of fresh-baked bread got...

Now, please write a short abstract for it in Russian. Abstract:

Заведите дневник питания. Изучите свой дневник питания, обратив внимание на определенные закономерности. Узнайте больше об эмоциональном переедании. Понимайте разницу между физиологическим и психологическим голодом. Выявите признаки психогенного переедания.


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Ignoring someone at school can be tricky, especially if you share all of your classes with that person, but you can still find a way to ignore someone in school without being too obvious about it. Here's how to do it:  If you normally sit next to that person in class, switch your seat. If you have assigned seats, talk to your teacher and ask if you can change. If you see that person in the cafeteria, see if you can sit in a new place. If you run into that person in the hallways, just look straight ahead, like you're so focused on getting to your next class that you didn't even notice. If that person asks you a question in class, just look away and pretend that it didn't happen. Ignoring someone at work can be difficult, because it's likely that you sit near that person or even work on projects with that person. Still, there are a few things you can do to minimize contact.  Avoid the break room or kitchen when that person is there. Learn when the person goes in the kitchen to get their lunch or for a refill of coffee, and make sure you keep a different eating and caffeine-drinking schedule. If you sit near that person at work, stay focused on your computer, and keep a stack of papers at your desk so you can always look really engrossed by them instead of looking up at the person. Don't jeopardize your professional life. If you really have to talk to that person to get some work done, do it. The person will be even more annoyed if you talk to them at work and then ignore him completely after work. Ignoring someone socially is easy if you know what to do. You just have to lean on your friends and try to stay as far away from that person as possible even if you're in the same room. Here's what you can do:  Stay busy with your friends. Talk with your friends and laugh it up like you're having the most hilarious conversation in the history of the world. Dance. If the person comes near you and there's music playing, grab a friend to the dance floor and start rocking out. If the person still approaches you, close...

Now, please write a short abstract for it in Russian. Abstract:

Игнорировать кого-либо в школе. Игнорировать кого-либо на работе. Игнорировать кого-либо в социальном плане.


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Ignoring the behavior is the best way to show that it won’t get any attention from you. Don’t look at the attention seeker or ask them to stop. Just simply pretend as though they aren’t doing it.  Many attention seekers enjoy negative as well as positive attention. For example, they might whistle because they know it will annoy you and you will snap at them. As hard as it might be, ignore the whistling in the future. Use ear plugs or listen to music while it happens. If the person uses stories to get your attention, make an excuse not to listen to them. For example, you might say, “I have to get work done now” or “I’m sorry, but I’m busy at the moment.” If you can’t ignore the person, try not to show any emotion while interacting with them. Don’t express anger, frustration, or excitement. Don’t fake being interested either. Just keep a cool, calm expression.  For example, if your coworker sits down beside you and starts talking about an argument with your boss, just nod your head along. When they finish, tell them that you need to get back to work. Try not to ask any questions if they are telling a story. Respond using short statements like “that’s nice” or “okay” instead. That said, if the person has a genuinely good idea or a fun story, don’t be afraid to show your interest. Everyone needs genuine attention now and then. If you’re actually interested in their hobbies or stories, you might enjoy the conversation. Playing the victim is a common way for attention seekers to gain sympathy and compliments. They may tell a dramatic story in which they were targeted and insulted. In response, ask objective questions about the facts of the story, not about the storyteller’s emotions or perspective. For example, if they’re ranting about how a cashier was rude to them, you might say, “What did they say exactly? Did they really call you that to your face? Where was the manager?” Attention seekers do what they do for a reaction. Some may engage in increasingly dramatic displays for attention. If the situation gets too...

Now, please write a short abstract for it in Russian. Abstract:

Игнорируйте человека, если он делает что-то, что вас беспокоит. Сохраняйте спокойствие во время этих выходок. Если человек пытается разыграть жертву, настаивайте только на фактах. Научитесь уходить во время опасных или экстремальных ситуаций.


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Illness is the golden standard of getting out of something, because people can’t question how you feel. Beware that some people might be suspicious if the sickness was unknown until just before the activity. Use an illness that is easy to recover from and doesn’t bring on too many questions. Things like a 24 hour stomach virus or a migraine work well because real recovery is quick. That way you can show up the next day as if nothing happened. Sickness may still be the best way to get out of school or work, because you are allotted sick days. However, you may use up a valuable sick day that you later need when you are truly unable to get out of bed. This a very common reason for avoiding plans. Even if you do not have work, you can tell the person that you are swamped with paperwork or tests to study for. Most people will not probe you too much. Additionally, telling people that work or school is the problem will shift the blame from you to your boss or teacher.  If the plan was to meet a friend or coworker, call them up and say, “I’m sorry, I’ve got too much work to do. Can we raincheck?” You might be trying to get out of something with your parents. Try saying, “Dad, I just feel like I need to study more for the math test. I really want to get a good grade.” It helps if you actually have a test or paper coming up. Even if you don’t end up studying, at least you won’t get caught in a lie if your parents happen to check with your teachers. This excuse works well if you are invited to dinner, a show, or a weekend trip. Even if the activity requires only transportation, you might still claim that you need to cut back on train or gas expenses. Note that the person may offer to buy the ticket for you or pay for your drinks. If this is the case, say, “I wouldn’t feel comfortable with that. I need to be frugal and stay home a little more.” Your spouse, child or parent needs a nurse for the night. You may need to fill your spouse in on the lie so that they can cover for you in the future. This only works if you...

Now, please write a short abstract for it in Russian. Abstract:

Скажите, что вы заболели. Скажите, что вы загружены работой. Скажите, что у вас финансовые проблемы. Скажите, что вам нужно ухаживать за больным человеком. Дождитесь напоминания от организатора, чтобы отказаться. Ослабьте рвение. Скажите, что у вас технические проблемы. Избегайте встречи.


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Illuminator is great for making skin appear brighter, but it can be unflattering on certain skin types. If you have large pores, scarring, or fine lines, the look of them can be exacerbated by illuminator. Hyperpigmentation can also be made more apparent by illuminator unless you know how to cover it with concealer. Although these skin types aren't ideal for illuminator, anyone can make illuminator work for them with the right makeup application.  You can go to a makeup artist to teach you the best makeup application for your skin type. You can also search YouTube videos for makeup tutorials. Liquid illuminator is ideal for a day-to-day look because it gives a softer glow. It is also a good choice because it can be mixed in with your foundation for a mild, yet summery glow.Plus, it is better for dry skin. Powder illuminator is usually long-lasting and more dramatic. A powder is ideal for evening and wedding looks. You can also combine the powder with a liquid illuminator for a very bright shine. Gold, rose gold, and bronze shades of illuminator bring out the radiant warmth in darker skin tones. Experiment with any of these shades to see what looks most natural on your skin. A frosty or silver illuminator could work, but there is a risk of it bringing out gray tones in the skin. A pearly or opalescent shade of illuminator is great for fair skin tones because it brings out the skin's natural radiance. If you apply enough of the illuminator, it will look like a sun beam is bouncing off of your cheek. Try a light pink illuminator if you're looking for a warmer glow.

Now, please write a short abstract for it in Russian. Abstract:

Определите, подходит ли хайлайтер вашему типу кожи. Выберите жидкий хайлайтер, чтобы придать коже мягкий естественный блеск. Купите хайлайтер в виде порошка, если хотите получить более длительный эффект. Купите золотой или бронзовый хайлайтер для смуглой и темной кожи. Попробуйте розовый или перламутровый хайлайтер для светлой кожи.


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ImageMagick is a command-line utility that can capture screenshots for you. Many distributions come with ImageMagick already installed, but you can install it for free from your distribution's package manager if you don't have it. To open the Terminal quickly in Ubuntu and many other distributions, press Ctrl+Alt+T. On Debian-based distributions such as Ubuntu, type sudo apt-get install imagemagick and press ↵ Enter. You will be prompted for your administrator password. If ImageMagick hasn't been installed, it will begin downloading and installing. If it is already installed, you will be informed. Type import -window root Pictures/fileName.png and press ↵ Enter. Replace fileName with the name you want to give the screenshot. Type import Pictures/fileName.png and press ↵ Enter. Replace fileName with the name you want to give the screenshot. The cursor will turn into a crosshair, and you can click the window that you want to capture. Type import -window root -pause # Pictures/fileName.png and press ↵ Enter. Replace # with the amount of seconds that you want to wait before the screenshot is taken. After waiting the set amount of time, the screenshot will be taken and you will be returned to the terminal prompt.

Now, please write a short abstract for it in Russian. Abstract:

Откройте терминал. Установите ImageMagick. Сделайте скриншот всего экрана. Сделайте скриншот определенного окна. Активируйте задержку.


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Imagine that number one is red and number two is yellow, you can find between one and two : "1.2, 1.21, 1.22, 1.3, 1.4, 1.45....". Same with colors, there are unlimited amount of colors between every two colors the thing that gives us gradation.

Now, please write a short abstract for it in Russian. Abstract:

Скажите, что подобно тому, как существует бесконечное множество чисел, существует и бесконечное множество цветов.


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Imagine that there is an invisible string holding you up from your spine to the top of your head. Keep your shoulders slightly back, and stand up as straight as you possibly can. This posture is what is going to sell the model presence the most, even if you are not actually tall like a model.  Keep your body loose while you stand tall. You do not have to hold your body stiff in order to stay tall. Practice appearing comfortable while walking tall by practicing in front of a mirror. Imagine that you are walking on a rope by keeping one foot in front of the other walk, which will allow your hips to swing from side to side in that classic model way. As you strut forward, try to project confidence with your walk.  If you are doing male style modeling, you do not have to place one foot directly in front of the other, instead, you can walk more naturally with your feet placed more side by side than one foot in front of the other.  Don't go overboard with swinging your hips. You don't have to be afraid of letting your hips move; however, do not exaggerate the motion intentionally. You do not need to swing your arms quite as much as your body will naturally. Let your arms hang and swing only slightly. This will make you look cool and composed as you walk down the catwalk. Likewise, keep your hands relaxed so that they are loosely cupped and slightly open. Also, don't hold your fingers together too closely. There can be a 1⁄4 inch (0.6 cm) of space between your fingers.   Don't make your arms too stiff, let them bend and sway slightly with your body. Try not to move your hands too much or ball them up as this will make you appear nervous. No catwalk strut is complete without a tall pair of heels to give you height. But, if you are not practiced in walking in high heels it can take some getting used to. Put on your heels in the morning while you are getting ready. Strut around to get used to walking like a model and walking in high heels at the same time.

Now, please write a short abstract for it in Russian. Abstract:

Встаньте прямо! Ставьте одну ногу перед другой и ставьте ноги шире. Опустите руки вниз и расслабьте их. Попрактикуйте походку на каблуках.


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Imagine watching someone experiencing this emotion.  Does he clutch his stomach or hide his face?  Does he try to grab your shoulders and tell you what's happened?  In narrative, the most intimate way to communicate a feeling is by describing the state of the body.  Imagine yourself feeling this emotion.  How does your stomach feel?  When a person experiences a strong emotion, the amount of saliva in his mouth changes, his heart rate changes, and chemicals are released in his chest, stomach, and loins. However, be careful not to overstep your boundaries as to what the character is aware of. For example, "Her face turned bright red in embarrassment," isn't something the character would know. However, "Her face burned as they laughed and turned away," works wonders. Using actual conversation can put the reader much deeper and more involved into the story than, say, "She frowned at how aloof he seemed." Using dialogue is actually in the moment as opposed to taking a second to step outside and narrate the story. It keeps the flow going and is true to the character – if your dialogue is right.  Next time you're tempted to write something like, "He smiled at how she looked at him." Instead, go for, "I like the way you look at me." It has investment. It feels personal, genuine, and real.  You can also use thoughts. Characters can talk to themselves, too! "I like the way she looks at me," has a similar power, even though it goes unspoken. Often, we're not entirely aware of how we're feeling or what we're doing. We nod and smile while our eyes are burning with rage or we inhale a sharp intake of breath. Instead of addressing these layers outright, imply them. Have your character nod and agree politely while she's shredding a napkin to pieces. Your story will keep the layers intact. This can help with conflict and tension especially. It can also help with subtler forms of conflict, like characters who are uncomfortable with emotion, unwilling to open up, or waiting for an opportunity to express themselves. When we're...

Now, please write a short abstract for it in Russian. Abstract:

Свяжите чувство и физическую реакцию тела. Используйте диалоги между героями. Используйте подтекст. Опишите, что услышал или увидел герой. Примените антропоморфизм. Опишите язык тела.


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Imagine you are holding a pair of binoculars up to your eyes. Your thumbs should be below your eyes, while your index fingers are just above your eyebrows. Apply firm pressure against your forehead with your index fingers. You will have to work against your fingers to accomplish this task. Apply downward pressure for two seconds. Relax the position of your hands and your eyebrows. Repeat this exercise 3 more times. On your last repetition, hold the position for ten seconds, which will strengthen and tighten the forehead muscles. Perform this exercise daily along with the other facial yoga poses discussed in the article so that your forehead is smooth and line-free.

Now, please write a short abstract for it in Russian. Abstract:

Изобразите букву C каждой рукой. Указательными пальцами потяните кожу лба вниз. Попробуйте поднять брови вверх и широко открыть глаза. Удерживайте это положение две секунды. Расслабьтесь и повторите. Удерживайте это положение в течение десяти секунд на последнем повторе. Повторяйте ежедневно.


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Imagine your stomach as a balloon. Inhale fully and deeply through your nose, feeling your stomach expanding. Then, exhale, gradually allowing your stomach to collapse. You can perform deep breathing exercises during a panic attack or frequently throughout the day to reduce stress and fend off anxious feelings. 20 to 30 minutes of deep breathing daily is ideal. Reciting a script in your head like "I am safe." or "I am perfectly calm." may help. Daily engagement in calming activities can help you rid yourself of anxiety or keep these feelings under control. Meditation involves mindfully clearing your mind of fears or worries and focusing on cleansing, relaxing breaths. Yoga incorporates stretching and body positions called asanas with meditation and breathing techniques for a full-body calm. Look up  meditation for beginners or online or sign up for a  yoga class at a fitness studio near you. Anxiety can be exacerbated by not taking care of your body. Have a healthy, balanced meal of lean protein, fruits and vegetables, whole grains, and low-fat dairy several times a day (i.e. between 3 and 5 meals daily). Plus, keep energizing snacks like fresh veggies, fruit, and nuts on hand to fuel your body in between meals.  Eat foods high in healthy fatty acids like salmon and avocado in addition to complex carbohydrates such as whole grain oats and brown rice to manage anxiety naturally. Avoid caffeine and alcohol. These substances can actually make anxiety worse. Both alcohol and caffeine can make you edgy and interfere with your sleep cycle. This can include walking your dog through the park or a more vigorous exercise regimen such as high-intensity interval training.Research shows that regular exercise provides mood-enhancing endorphins that not only help build self-esteem but take your mind off what's making you anxious.  In order to be sure that you stick to a routine of regular physical activity, it's best to sample a variety of activities and rotate between a few that you enjoy the most. For example, you might...

Now, please write a short abstract for it in Russian. Abstract:

Практикуйте глубокое дыхание. Учитесь быть спокойнее с помощью медитации или йоги. Ешьте полноценно несколько раз в день. Занимайтесь спортом в соответствии с возможностями своего организма. Старайтесь высыпаться. Занимайтесь тем, что вам нравится.


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Imagine yourself with pajamas on, your head looking like it got wrung through the dryer, and little footie slippers on your feet walking into your neighborhood grocery store. You’d rather not, huh? The image evokes a sense of shame and embarrassment, even though there’s nothing wrong with it. Instead, imagine yourself dressed to the nines, hair manicured just right, with silver buckles on your shoes. Feels pretty good. So on those days when feeling awesome is a battle, get fancy. Sometimes you just have to work from the outside in. There's science behind this, too: doctors who wear their white coat and dress clothes while testing perform better. Soccer coaches who dress in suits and ties instead of sweats get better results from their players. Who knows? Maybe getting fancy would change the effect you have on people, too! Very few people are happy when they don’t have others to rely on and to share their happiness with. What’s more, having others around can get you out of those moods when that happiness is hard to come by. To feel like you’re impacting others’ lives for the better, get involved. Make yourself an integral part of a group. The group will be better for it, and so will you. Research supports the same idea, turns out. Happiness is essentially the same thing as being well-connected. The more positive connections you have and the stronger your friendships, the happier you'll feel. Having new experiences is one of the simplest ways to stay feeling invigorated, otherwise life can get a little boring. Routines are great, but they need to be deviated from time to time. Take a day once in a while to do something brand new to lead to surprising, exciting experiences. You may run into something you love! Having new experiences and surprising yourself is a great way to keep laughing. Research has shown that those who laugh are happier and more productive. And it feels good, too! It seems like the news is getting worse and worse. Media outlets are stretching further and further to get a rise out of us, to...

Now, please write a short abstract for it in Russian. Abstract:

Включайте воображение. Вы должны твердо приникнуть к сообществу. Удивляйте себя время от времени. Используйте технологии и средства массовой информации только, чтобы чувствовать себя хорошо. Развивайте в себе привычку помогать другим. Делайте то, что говорит с вами.


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Imgur allows you to create an album, and share it on Reddit. Alternatively, you can open imgur.com in your internet browser, and use Imgur without downloading the app. The Imgur icon looks like a green, upward icon in a square. You can find it on your Apps menu. You can use a Google account, Facebook, or email address to sign in to Imgur if you want to save and archive your uploads. This button is located on a toolbar at the bottom of your screen. It will open your Android's gallery, and allow you to select images to upload. Selected images will display a green number icon. The numbers next to the images indicate the sequence of your photos in the album. The first image you select will be the first photo in the album. This is a green button in the upper-right corner of your screen. It will confirm your selection of images. This will create your album, and upload it to your Imgur profile. Optionally, you can use the text field at the top of the page to name your album, or add picture descriptions below every image. This button is on a navigation bar in the lower-right corner of your screen. It will open your profile page. This will open your album's contents. It's located on a green button in the lower-right corner of your screen. Tapping will open all your Share options in a new pop-up window. This will copy your album's link to your Android's clipboard. You can now paste and share the album link on Reddit.

Now, please write a short abstract for it in Russian. Abstract:

Скачайте приложение Imgur в Play Маркете. Запустите приложение Imgur на Android-устройстве. Нажмите значок в виде камеры. Коснитесь нужных изображений. Нажмите Next (Далее). Нажмите Upload (Загрузить). Нажмите на значок в виде силуэта человека. Коснитесь альбома, которым хотите поделиться. Нажмите на значок. Нажмите Copy to clipboard (Скопировать в буфер обмена).


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Imitating the normal night-time routine that you follow at home even though you are traveling can promote relaxation and rest, as your brain associates these activities with sleep.  Do what you usually do at night - use the bathroom, brush your teeth, wash your face, change into sleep attire and read a book or watch a movie to help you drift off. Turn off screens one hour before you want to fall asleep.  The blue light they release affects our ability to fall asleep. Even in coach seats there are a few key things you can do to get comfortable.  Be aware of your body temperature.  On planes, cabin temperature can vary considerably even during a single flight, so wear lighter layers that can be taken on and off easily. Wear lose-fitting clothing in natural fibers that will allow your body to breathe and release heat.  A hat or a hood may also be a good way of keeping light out of your eyes. Get some comfy socks.  Research suggests that wearing socks can promote sleep because heating cold feet causes the blood vessels in the feed to dilate (known as vasodilation).  This signals to the brain that it can redistribute heat throughout the body and prepare for rest.  Bring comfortable shoes for the train.  Shoes are required to be worn at all times on Amtrak trains so pack some light plastic sandals or other comfortable footwear for the journey. If you have a sleeping bunk on a train, you can expect pillows and blankets be available.  Some airlines also provide them.  A neck pillow is important if you are unable to fully recline because as we fall into a deep sleep the muscles in our body relax more and more.  In a seated position, therefore, it is more difficult to fall into a deep sleep because the neck muscles have to keep working to support our heads. Use the classic U-shaped travel pillow.  Experts suggest using it the other way round, with the back of the pillow against the front of your neck.  This will stop you jerking awake as your head falls downwards and could help with neck cramps.  Bring blankets to keep...

Now, please write a short abstract for it in Russian. Abstract:

Старайтесь следовать своим привычкам. Устройтесь максимально удобно. Используйте подушки и одеяла. С осторожностью выбирайте еду и напитки. Попробуйте выполнять упражнения для расслабления. Сделайте дыхательные упражнения.


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Immature behavior includes mimicking your parents, talking back disrespectfully, or trying to make your parents even more angry. The urge to snap back at your parents while they are shouting can be almost unbearable, but don't do it. This will only make them angrier and make the situation worse. Keep your comments to yourself, and wait for them to stop shouting. Face-to-face communication is much more effective than looking off to the side while someone is talking to you. If you look your parents in the eye, you seem much more honest and genuine about whatever you are saying. If there is something specific you did wrong, such as fail a class or lie to your parents, now is the time to apologize and explain yourself. Be sincere and honest about what you did wrong and how you will improve in the future.  Don't make excuses for something you did. Taking responsibility for your actions is a very adult thing to do. Admitting you are wrong can sometimes get your parents to stop shouting; they will appreciate the honesty. Chances are, if your parents are shouting, they're really emotional and upset about something. Once you've explained yourself, listen to your parent's side of the story. They are most likely very concerned about something, and listening will help you understand them. When things settle down, tell your parents you feel hurt when they shout at you. They might not know this, and they might not even notice they're shouting.  Say, “I feel hurt when you shout at me.” Tell them, “When you shout at me, I feel like crying.” Request that they act differently, “Next time, can you talk to me in a normal voice?"

Now, please write a short abstract for it in Russian. Abstract:

Не ведите себя по-детски, даже если очень хочется. Посмотрите родителям в глаза. Объясните родителям, как эта ситуация выглядит с вашей точки зрения. Выслушайте своих родителей. Скажите родителям, что они ранят ваши чувства, когда кричат на вас.


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Immediate relief can also be provided by balms that contain menthol or another ingredient that soothe skin and muscles. Some popular types of balms include Icy Hot, Bengay and Aspercreme. NSAIDs, or nonsteroidal anti-inflammatory drugs, such as ibuprofen and aspirin provide effective pain relief and are available over the counter. Be sure to take no more than the recommended dosage. Muscle relaxants are useful in relaxing muscles and providing relief from a stiff or sore neck. They should only be used as short-term relievers, and they are best taken right before you plan to go to sleep.  Use a muscle relaxant if other methods like stretching and heat or cold therapy are not working. Muscle relaxants may contain other medicines. Read the directions carefully to take the proper dosage.

Now, please write a short abstract for it in Russian. Abstract:

Примите анальгетик. Попробуйте принять ибупрофен или аспирин. Может помочь мышечный релаксант.


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Immediate, gentle rinsing of the wound with water or a solution of water and povidone-iodine will decrease your risk of bacterial infection.  Remove any teeth, dirt, or hair if possible.  If the wound is shallow, pad it dry and apply an antibacterial agent.  Wrap it with a clean bandage.  Cut away any clothing to clean the wound if necessary. If the bite severed a body part such as a finger, wash it in clean water, wrap it in tissue, and place it in a plastic bag.  Pack the bag in ice.  It may be possible to reattach it later. If jewelry is present, remove it to prevent the constriction of blood vessels in the event of swelling. Pay attention to your condition.  If you feel lightheaded, weak, or dizzy, you may pass out due to blood loss or shock.  Don’t move too suddenly following your attack unless it is to extricate yourself from immediate danger. Wash your hands if possible.  If vinyl medical gloves are available in your first aid kit, wear them.  If not, use clean plastic bags or layers of rags or cloth to keep a barrier between your hand and the wound.  To prevent infection, use your bare hands only as a last resort.  You will need to staunch the bleeding with a clean, dry cloth. Elevate the wound and apply even pressure for 15 minutes.  Time your application of pressure with a clock. If blood soaks through the first cloth, apply another without removing the first.  After 15 minutes, check to see if the wound has stopped enough for bandaging.     If it has not, continue to press the wound in 15-minute intervals until bleeding has slowed enough to apply a bandage. You will likely need stitches to heal properly.  Depending on the extent of damage, surgery may be necessary.  Your doctor will probably prescribe you with an antibiotic and run bloodwork to check for infection.  An X-ray might be called for to check for broken bones. If the animal’s rabies immunization status is unknown, your doctor will need to check for evidence of rabies by killing the cheetah in question and studying its brain.  If the...

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Очистите рану. Приложите к ране давление. Немедленно обратитесь за медицинской помощью. Выполняйте указания врача.


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Immediately after an injury to your ear that causes swelling, stop your activity and apply ice (or something cold) in order to reduce the inflammation and numb the pain. The ice will reduce the flow of blood into the space between the skin and cartilage of your upper ear. Apply the cold therapy for about 10 minutes at a time, every hour or so, for about three to four hours from the time of the injury.  Wrap the ice cubes, crushed ice or frozen gel pack in a thin cloth before applying it to your ear in order to prevent frostbite or skin irritation. As an alternative, use a small bag of frozen vegetables or fruit to combat the swelling of your ear. In addition to applying ice to your swollen ear, wrap a Tensor or Ace bandage around your head so you feel pressure against your ear.The combination of cold therapy and compression is the most effective way to combat swelling of virtually all musculoskeletal injuries. Pressure can stop the internal bleeding faster, thereby reducing the severity of the cauliflower deformity.  You can also use a long strip of gauze or an elastic exercise band to compress the ice against your ear. Consider wedge packing some gauze in front of and behind your ear before wrapping it with a stretchy bandage to increase the pressure on it. Do not wrap the gauze so tightly that it causes a headache or dizziness or cuts off circulation, as blood flow is necessary to carry away excess fluid. You should also avoid wrapping it in a way that causes the gauze to block your vision or reduce hearing in your uninjured ear. Remove the bandage once every hour to let your ear rest. Another method of reducing swelling and the pain of a cauliflower ear is to take over-the-counter anti-inflammatories, such as ibuprofen (Advil), aspirin or naproxen (Aleve). Take them as soon as possible after your injury for best results. Combine them with cold therapy and compression also.  Painkillers, such as acetaminophen (Tylenol) are obviously helpful for pain, but they don't reduce swelling at all. Aspirin and...

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Приложите лед. Перевязывайте голову, чтобы сдавить поврежденное ухо. Принимайте противовоспалительные средства.


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Immediately after surgery, limit your diet to clear liquids. Ask your doctor when it will be safe for you to expand your diet to include solid foods. Research suggests that the consumption of omega-3 fatty acids assists in post-injury collagen formation and control of inflammation. Good sources of omega-3 fatty acids include herring, salmon, sardines, mackerel, lake trout, and albacore tuna. You can also take supplements. Vitamins C and E are antioxidants, which can protect against tissue damage. Good sources of Vitamin C include citrus fruits, berries, bell peppers, and dark green leafy vegetables. Good sources of vitamin E include wheat germ, sunflower seeds, and nuts. You can also get both in supplement form.

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Начните питаться исключительно жидкостями. Принимайте много жирной кислоты омега-3. Принимайте больше витаминов С и Е.


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Immediately after washing your face in the evening, work a light coating of coconut oil directly into your forehead wrinkles. Continue to massage it into the wrinkles until your skin no longer feels greasy. Dry skin lacks elasticity, and that lack of elasticity can make your wrinkles stand out more. By applying petroleum jelly while your skin is still moist, you can lock in more moisture and keep your skin naturally plumper. Topical retinol and retinoids are among the most prevalent anti-aging creams on the market, but moisturizers that contain peptides also work well.  Topical creams like these are specifically formulated to stimulate collagen production in your skin. As a result, your skin plumps up and naturally fills in any wrinkles. Apply the cream directly to your forehead wrinkles. Most treatments like this have narrow applicator tips, making focused application easier to manage. Other topical treatments worth considering include those containing alpha-hydroxy acids (AHAs), vitamin C, idebenone, growth factors, and pentapeptides. "Frownies" and other anti-aging facial patches are stiff adhesive patches that physically hold your skin in place as you sleep.  Smooth out your skin and apply the patch directly over your forehead wrinkles immediately before bedtime. Make sure that the entire wrinkle is covered, and keep the patch on for at least three hours or overnight. The muscles in your forehead will be unable to move once you apply the patch. As a result, they won't twist or contort in your sleep, and your wrinkles won't have a chance to deepen further. Use a gentle chemical exfoliant, such as a product with salicylic acid, glycolic acid, or hyaluronic acid no more than 2-3 times a week. Exfoliating helps remove dead skin cells and lets your skincare products absorb better into your skin, helping to minimize wrinkles. Over-exfoliating, though, can have damaging effects.  Avoid mechanical exfoliation products such as scrubs. These can be harsh on the delicate areas of your face and cause microabrasions....

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Наносите на кожу вазелин. Используйте специальные кремы против морщин. Используйте антивозрастные патчи. Отшелушивайте кожу дважды в неделю. Выполняйте упражнения для мышц лба. Втирайте в морщины оливковое масло. Сделайте фруктовую маску. Втирайте в кожу алоэ вера.


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Immediately create 4 villagers from the town center, depleting all 200 food. The default hotkeys are H for town center and C to create a villager (only after selecting the town center). Thus, the fastest way to do this is to press H and then press shift-C. The shift selects 5 at a time. This pattern is perhaps the most important hotkey pattern in the game.  Have two villagers build two houses. This will temporarily increase the population to 15, allowing more villagers to be created. Do not have one villager build one house each - both villagers build one house at a time in order to keep the steady flow of villager creation. Once the two houses are completed, have the two villagers build a lumber camp near a forest (your scout should have already found at least one by now).  Select your scout and scout around what is currently visible to you. Finding the 4 initial sheep is critical in the Dark Age - the earlier they are sighted, the better. Occasionally, one of the sheep may already be visible in the fog. If this occurs, have the scout go to where the sheep is. The 4 sheep will be converted to your colors and you can continue scouting for the other 4 sheep (in pairs) that are farther away, the berries, two boars, deer (not available on some maps), gold mines, and stone mines. Have the other villager chop wood near the town center. Have the newly created villagers gather food on one sheep at a time (divide the shepherds roughly in half if you run out of room, which will be inevitable). Also, deposit the wood the other villager has chopped and have him gather sheep as well. Loom allows villagers to survive a wolf on its own (essential at higher difficulties, as the wolves become very aggressive) and to have greater health during a boar lure. Your goal is 1:40 when you click Loom (1:45 on multiplayer due to lag).  During this time, the villagers may eventually exhaust one sheep's food. Simply select all of them and gather the one that is at the town center, not the other two right outside it. Make sure that you...

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Сразу же после начала игры вы должны очень быстро сделать следующее: Когда четыре овцы придут к ратуше, разместите двух овец за ратушей, а двух - рядом с ней. Изучите технологию ткацкого станка, когда будут созданы все четыре поселенца. Постройте мельницу рядом с кустами ягод силами одного поселенца, не занятого добычей дерева. Подманите кабанов. Продолжайте создавать поселенцев, пока не достигнете населения в 30 человек. Изучите феодализм.


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Immediately stop doing any activity that involves your elbow if you’ve just been injured. If you’re not sure how you hurt your elbow, avoid all activities that cause you pain or discomfort in your elbow. Try to use the affected elbow as little as possible and avoid any movement that irritates it. Examples of activities to avoid include:  Sports where you throw, catch, or hit a ball with a racket Repetitive motions, such as hammering Lifting heavy objects Supporting your bodyweight with your arms, such as doing push-ups Wrap an ice pack with a clean dish towel or paper towel and press it against your affected elbow. Hold the ice pack in place for about 10 to 15 minutes and then remove it. Allow your skin temperature to return to normal before using another ice pack. Don’t apply ice to your bare skin. Doing this can cause frostbite and skin damage. If your elbow is causing you pain, you can take an over-the-counter pain reliever, such as ibuprofen, naproxen, or acetaminophen. Follow the manufacturer’s recommendations for how much to take and how often to take it. Do not exceed the recommended dose. If an over-the-counter pain reliever does not help, call your doctor. You may have a more severe injury, such as a ligament tear. or splint to limit your movement. It can be difficult to remember not to move your elbow in a certain way, so wearing a counter-force brace that restricts your movement can be helpful in some cases. A brace may help to reduce muscle and tendon strain at the origin of the injury. Your doctor may recommend this if the injury is causing you severe pain or if you cannot avoid using your elbow and need to restrict its movement, such as on the job or while doing household chores.  A brace is most helpful in the first 6 weeks after an injury. Make sure to position the brace 6–10 in (15–25 cm) from your elbow joint so it is closer to your hand than your elbow.

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Прекратите заниматься тем, что вызвало травму. Прикладывайте лед к травмированному суставу на 15 минут 3-4 раза в день. Примите болеутоляющее, которое отпускается без рецепта. Носите шину или бандаж, ограничивающий движение.


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Immersing yourself in the culture and experience of a place where the natives speak the language you are attempting to learn is one of the best ways to practice your speaking skills. While it may often be difficult to use your Arabic conversational skills regularly at home, when you travel to an Arabic speaking country, almost every interaction you have will involve practicing your speaking skills - from checking in at your hotel to engaging with street vendors at the market. One good way to practice your language skills is to join an Arabic conversation group. Try searching on the internet for one in your area, or inquire at a local college. College campuses often provide support groups (like conversation clubs) for language learners. Try to find someone who lives near you that is a native Arabic speaker. Regularly engaging in conversations with native speakers is a great way to keep your language skills active. Even if you don't know any native Arabic speakers, maybe you could find a person through an online forum that would be willing to Skype with you on a consistent basis. In almost every state, there is an Arab cultural center that you can go visit to learn more about Arabic language and culture. These organizations host community-wide cultural events and often provide assistance for members of their local Arabic American community.  In Houston, Texas, there is a large Arab-American Cultural Community Center that aims to help integrate Arabs as Americans and to promote cultural education for those who are interested. The Arab American Cultural Center of Silicon Valley aims to promote aspects of Arabic culture in the United States and to provide resources for Arabic American members of their community.

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Посетите страну, где говорят по-арабски. Вступите в группу для устного общения. Познакомьтесь с носителем языка для регулярного общения. Посетите центр арабской культуры.


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Immunotherapy, also called Allergen Specific Immunotherapy (ASIT), is usually the best choice for treating CAD. It can help your Golden Retriever achieve remission (no visible signs of CAD) without the use of other medications (e.g., steroids, antihistamines). ASIT works by gradually desensitizing your dog’s immune system to the allergens causing the CAD. The immunotherapy medicine, commonly given by injection, contains small amounts of the specific allergens to which your Golden Retriever is allergic.  By exposing your Golden Retriever to small, measured amounts of the allergens (rather than a large, uncontrolled amount in the environment), your dog’s immune system would slowly become more tolerant of the allergens over time, therefore lessening the allergic reaction.  Results of the skin tests your vet performed to diagnose CAD would indicate the specific allergens. Immunotherapy is most helpful for dogs that have skin allergies for longer than two to three months at a time and have not responded well to other skin allergy medications. It is a lifelong treatment. Immunotherapy injections are usually given about once every one to four weeks. Your vet will let you know how often your Golden Retriever will need the injections. It may help to schedule several appointments at one time to make sure your dog receives stays on schedule with the treatment. At the beginning of immunotherapy, your vet will increase the dosage of allergens until a maintenance dosage is reached. Your vet will determine the maintenance dosage and keep your Golden Retriever at this dosage level. Your vet may change the frequency of injections during the course of therapy. This may be the hardest part of immunotherapy, since it may take anywhere from a few months to a full year before a dog responds to this type of therapy. Because your Golden Retriever will not respond to immunotherapy very quickly, your vet will recommend treating your dog with other skin allergy medications during the course of immunotherapy.  Before starting...

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Попросите ветеринара объяснить вам, как работает иммунотерапия. Попросите врача делать инъекции. Дождитесь действия лечения.


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Implantation bleeding is often accompanied by mild cramping, which is usually lighter than what you might expect with your period. This cramping might feel like a dull ache in your lower abdomen, or you may feel prickling, pulling, or tingling sensations. If you experience sharp pains or intense cramps and you’re not having your period, see your doctor to rule out any serious underlying causes. Breast changes are a very common sign of early pregnancy. Around the same time that you experience implantation bleeding, you might notice that your breasts feel sore, heavy, swollen, or tender to the touch. They might also look larger than usual. In addition to overall tenderness in your breasts, you may notice that your nipples are unusually sensitive to the touch. Another common symptom of early pregnancy is fatigue. You may feel extremely sleepy even after a good night’s rest, or find that you tire more quickly and easily than usual. Early pregnancy fatigue can be very severe, sometimes making it difficult for you to work or carry out other normal day-to-day activities. Although it’s called “morning sickness,” nausea and food aversions are not restricted to any one time of the day or night. While these symptoms usually set in about a month into pregnancy, you might notice them earlier.  Not everyone experiences these symptoms, so don’t rule out pregnancy just because you haven’t felt sick to your stomach. You might find that certain foods or smells trigger nausea symptoms, or that your appetite is reduced. The rapid hormone changes that you experience in early pregnancy can affect how you feel emotionally. If you’re noticing physical pregnancy symptoms, also keep an eye out for emotional and mental ones, such as:  Mood swings Unexplained sadness or crying Irritability and anxiety Difficulty concentrating The rapid changes in your body early in pregnancy can leave you feeling generally under the weather, causing symptoms like headaches, dizziness, or faintness. You may even experience a slightly elevated body...

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Обратите внимание на легкие спазмы матки. Обратите внимание на увеличение и болезненность груди. Подумайте, не стали ли вы больше уставать. Обратите внимание на тошноту, рвоту и изменения в аппетите. Обратите внимание на перепады в настроении. Обратите внимание на головные боли или головокружение.


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Implantation bleeding typically happens around 6-12 days after you conceive. Usually, this means that any bleeding will happen within 1 week of the expected date of your next period. Any bleeding that happens before or after that window of time is less likely to be implantation bleeding, but it’s not impossible. The time it takes for implantation to occur can vary. Menstrual bleeding may start out brown or light pink, but it typically progresses to a bright or dark red flow within a day or so. Implantation bleeding typically stays brown or pink, however.  Keep in mind that implantation bleeding doesn’t look the same for all women, though. In some cases, you may experience brighter blood that looks more like the early part of your menstrual flow.  If you do experience bright red bleeding and you know or suspect that you are pregnant, see a doctor as soon as possible. They can help you identify or rule out any serious causes for your bleeding. In most cases, implantation bleeding is very light—more like spotting than actual bleeding. Typically, you should not notice any clots or clumps of blood with implantation bleeding. You may notice a steady but light flow of blood, or you might just see occasional traces of blood in your underwear or on the toilet paper when you wipe. Another characteristic of implantation bleeding is that it lasts for a relatively short time—anywhere from a few hours to about 3 days. A period usually lasts a bit longer, running on average for 3-7 days (although this can vary a lot from one person to another). If the bleeding lasts longer than 3 days, even if it’s lighter than usual, it may be your period. You can experience vaginal bleeding for a lot of different reasons. The best way to be sure if you’ve been having implantation bleeding is to take a home pregnancy test. Most of these tests work best a few days after the expected first day of your next period, so wait at least 3 days after your bleeding stops to take one. You can buy home pregnancy tests at most pharmacies. If you can’t...

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Обратите внимание на кровотечение, которое началось за несколько дней до месячных. Обратите внимание на цвет выделений. Обратите внимание на обильность выделений. Ожидайте, что кровотечение прекратится в течение трех дней. Сделайте домашний тест на беременность через несколько дней после прекращения кровотечения.


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Import the video file into the program, then drag the clip into the timeline. If you only want to speed up a specific section of the video, make sure to Split the video at the the beginning and end of the "sub-clip" to create a separately-adjustable clip. Find this tab at the far-right end of the navigation bar along the top of the window: to the right of Home, Animations, Visual Effects, Project, and View. " drop-down menu. Find this in the central "Adjust" section of the Video Tools Edit bar: above Duration; to the right of Background Color; and to the left of Split. The values range down the drop-down menu relative to the original speed of the video: 1x. If you select 0.125x, you will slow the clip down to 1/8 of its the current speed. If you choose 64x, you will increasing the speed by sixty-four times the current pace. If you aren't sure which speed to use, consider why you need to speed up the video.  Choose the highest values (64x, 32x, 16x) if you are speeding up a video of something incredibly slow: a sunset, or a snowman melting, or a plant growing. Use 8x or 4x if you want to fit something fairly slow into a much shorter span of video time: a snail crossing a driveway, or a group of people building something. Speed the video up 2x—double the original speed—if you want to speed along a regular scene without losing clarity, or if you want to minutely adjust a clip of something slow. If you decide that you want to slow down the video, use a small value: 0.125x, 0.25x, or 0.5x. Watch the video through, and make sure that the new, faster speed works with your vision for the project. If not: adjust it. Don't be afraid to split the clip in question into a collection of even-smaller clips, each with its own unique speed. Be aware that when you speed up the video, you shorten its duration – so it will look shorter on the timeline.

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Откройте видео в Windows Live Movie Maker. Нажмите на вкладку «Средства для работы с видео: Откройте выпадающее меню «Скорость». Выберите, во сколько раз вы хотите увеличить скорость. Проверьте новую скорость.


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Improve Your Reading Skills, listen to music, dance, or do some other creative activity. Take a walk around the block. Clearing your mind can make you feel creatively refreshed. You can also look to these as sources of input to get drawing ideas. For instance:  While walking around your neighborhood, look for a seemingly banal object or scene that might make a great subject for a drawing. Think about what images are suggested by the music you are listening to, and draw them. Trying out a new medium can be invigorating if you're stuck and don't know what to draw. Even revisiting familiar subjects can seem newly inspiring in a fresh medium. Try a variety of media, like:  Pencils Charcoal Pastels Pens Markers Crayons Conte crayons Push through and draw something, even on the days when you can’t seem to think of a good idea. Even if you don’t feel like what you draw on a given day is any good, don’t give up. By getting in the habit of drawing regularly, you will be more likely to produce good work than if you wait for inspiration to strike.

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Попробуйте себя в чем-то еще, кроме рисования. Не ограничивайтесь одним единственным средством рисования. Рисуйте ежедневно.


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Improvement in karate comes from repetition, honing and muscle memory.  You can go, once, twice, 3 times a week, it doesn't matter that much.  More is better, but most important is the regular schedule. Do the warming up exercises/stretches and cooling down exercises at the beginning and end of each practice.  Not only are they good for you, but all the stretches allow you to become flexible enough to learn more advanced techniques. There is a lot to learn, but just take it one at a time.   Kihon means basic training.  Most classes will start with some Kihon to get into the swing of things.  Since karate is learned by muscle memory, repeating basics is helpful (and fun.)  It includes basic punches, kicks, blocks, and stances. "Kumite" means, "sparring."  In almost all schools, beginning sparring is structured, with no contact allowed.  As you progress, you get to more and more free forms until you are doing free sparring. "Kata" means "prearranged exercises/Form."   Kata's consist of between 8 and 72 choreographed moves, where you can show your skill in front of others.  Katas will be different in the different styles of karate. Mostly, they consist of kata and kumite contests.  By seeing other schools compete, you will learn a lot about the strengths and weaknesses of your school. There are tests occasionally, where you can show your stuff and get a great new colored belt.  Although you barely can find this American System its well known and practiced in Western and Middle-East societies. Normally, the instructors only let you take the test if you can pass it.

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Определитесь с количеством дней в неделю, в которые вы хотите заниматься карате. Делайте разминку. Тренируйтесь разным частям карате. Участвуйте в различных турнирах. Развиваясь, зарабатывайте пояса.


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Improving the hygiene of pre-milking and milking conditions can significantly decrease the rate of mastitis transmission. This includes better sanitation and cleanliness in the goats' housing and in the milking area.  Goats should not be overcrowded. Every goat should have sufficient room in the barn as well as in the yard. The paths between your milking area and the goats' housing or fields should be kept clean. The paths should be free-draining and should be kept clear of feces and slurry. Do a dry wipe and a thorough washing of the udders and teats with clean, potable water. Make sure you also wash your hands before and after milking. Use teat dips and sprays to disinfect the mammary glands before milking, and keep any milking equipment you use clean and sanitary. Some preliminary studies suggest that there may be a link between mastitis outbreaks and the amount of time that goats are attached to milking units. Though this may not conclusively prevent cases of mastitis, it is worth further consideration and it may warrant minimizing the time spent hooked up to a milking unit. If any of your goats have mastitis, they should not be kept with the rest of the herd. Most sanitation and mastitis-prevention regimens recommend either isolating the affected goats from the herd or culling them to prevent recurring outbreaks.

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Улучшение гигиены перед доением. Уменьшите время на доение. Найдите и изолируйте или отбракуйте больных коз.


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Improving your dog’s overall nutrition will help their general health whether or not your dog is allergic to food. If you feed processed foods, look at the ingredient list on your dog’s food. Check to make sure that protein is the first ingredient, not a carbohydrate. Essential fatty acids are good for healthy skin and coat and should be included on the ingredient list., Fatty acid supplements such as fish oil, coconut oil or flaxseed oil are helpful with allergic skin disease cases. These are best fed in their pure form (fresh or tinned fish, freshly ground flax seeds), but are also available as capsules or liquids.,  Follow the product directions or your veterinarian’s instructions for dosage information. If a food allergy is suspected, your veterinarian may suggest a food elimination trial with a completely new and different diet for your pet. This new diet will need to consist of ingredients your dog has never eaten before.  For example, if your pet has been eating lamb and rice dog food with treats made of beef and wheat, the new diet cannot contain any of those ingredients. The food elimination trial will typically last for 2-3 months. You need to adhere to the strict diet (including treats) in order to get the best information from your experiment. It may take a few rounds of this food elimination diet to determine which foods your dog is sensitive to. You may be able to get your dog’s food at a pet store, but often a special diet from your veterinarian may be needed to manage a pet’s food allergy.  Once a diet has been found, then you can start challenging the body with small amounts of one ingredient at a time to see if your dog starts itching again after introducing the additional ingredient.

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Оцените нынешний рацион питания животного. Можно попробовать давать собаке добавки жирных кислот. Попросите ветеринара провести анализ на наличие пищевой аллергии.


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Improving your relationship with your husband is the best way to make him genuinely miss you. You can start by considering his point of view instead of focusing only on your own. It's human nature to think about our own individual needs, but good husbands and wives also think about their partners' needs. Take some time to consider what your husband needs to be happy in life, and do your best to give it to him.  For example, your husband may need some time to spend by himself pursuing a hobby, or he may need more quality time with you. If you're not sure what your husband's needs are, ask him what you can do to help him be happier. Your husband probably does a lot of little things for you every day. While it's easy to overlook all of these little things, acknowledging them and thanking him for them can go a long way in showing your husband how much you appreciate him. The next time he fixes something around the house or makes you breakfast, be sure to let him know that it means a lot to you. He may also really like it if you brag about him to others once in a while. For example, when you're out with friends, you might say, "My husband made me the most delicious dinner last night." If you want him to think about you in a positive way, communicating well about conflicts is important. Every marriage has conflicts, and it's how a couple deals with those conflicts that determines how successful the relationship will be. If you want your marriage to be happy and healthy, keep the lines of communication open and discuss each and every conflict as it arises.  Even if you need to take a break from a conversation, never leave it unfinished for long. Your goal should be to find a resolution that works for both of you. Listen to your husband and try to understand his perspective, even if you disagree. Be sure to say what you really mean, even if you think your husband may not like it. Dancing around the issue will not help resolve it. Personally attacking your husband is the way to make him want to see less of you, not...

Now, please write a short abstract for it in Russian. Abstract:

Подумайте о его потребностях. Покажите партнеру, насколько цените его усилия. Необходимо выносить на обсуждение конфликтные ситуации. Контролируйте собственные эмоции во время конфликтов. Старайтесь не занимать оборонительную позицию. Избавьтесь от старых обид.


First, read the English article below.

In "ordinary math" with scalar quantities, multiplication is commutative; 2 x 6 = 6 x 2. This is not true for matrices, so you may need to solve two problems:  [A] * [B]-1 is the solution x for the problem x[B] = [A]. [B]-1 * [A] is the solution x for the problem [B]x = [A]. If this is part of an equation, make sure you are performing the same operation on both sides. If [A] = [C], then [B]-1[A] does not equal [C][B]-1, because the [B]-1 is on the left side of [A] but the right side of [C]. The dimensions of the final matrix are the outer dimensions of the two factors. It has the same number of rows as the first matrix, and the same number of columns as the second matrix.  Returning to our original example, both (13263913){\displaystyle {\begin{pmatrix}13&26\\39&13\end{pmatrix}}} and (313−413−213713){\displaystyle {\begin{pmatrix}{\frac {3}{13}}&{\frac {-4}{13}}\\{\frac {-2}{13}}&{\frac {7}{13}}\end{pmatrix}}} are 2 x 2 matrices so the dimensions of the answer are also 2 x 2. To take a more complicated example, if [A] is a 4 x 3 matrix and [B]-1 is a 3 x 3 matrix, then the matrix [A] * [B]-1 has dimensions 4 x 3. . Refer to the linked article for full instructions, or refresh your memory with this summary:  To find row 1, column 1 of [A][B]-1, find the dot product of [A] row 1 and [B]-1 column 1. That is, for a 2 x 2 matrix, calculate a1,1∗b1,1+a1,2∗b2,1{\displaystyle a_{1,1}*b_{1,1}+a_{1,2}*b_{2,1}}. In our example (13263913)∗(313−413−213713){\displaystyle {\begin{pmatrix}13&26\\39&13\end{pmatrix}}*{\begin{pmatrix}{\frac {3}{13}}&{\frac {-4}{13}}\\{\frac {-2}{13}}&{\frac {7}{13}}\end{pmatrix}}}, row 1 column 1 of our answer is:(13∗313)+(26∗−213){\displaystyle (13*{\frac {3}{13}})+(26*{\frac {-2}{13}})}=3+−4{\displaystyle =3+-4}=−1{\displaystyle =-1} For example, the element at position 2,1 is the dot product of [A] row 2 and [B]-1 column 1. Try to complete the example on your own. You should get the following answers:  (13263913)∗(313−413−213713)=(−1107−5){\displaystyle...

Now, please write a short abstract for it in Russian. Abstract:

Запишите два возможных выражения. Определите размер конечной матрицы. Найдите значение первого элемента. Продолжите вычислять скалярные произведения, чтобы найти каждый элемент конечной матрицы.


First, read the English article below.

In 1 bowl, combine 1 egg with 1 tbsp. (15 ml) water. Stir with a fork until combined. In a second bowl, combine 1 cup (240 ml) all purpose flour with 1 tsp. (5 ml) salt, 1/2 tsp. (2.5 ml) pepper, 1/2 tsp. (2.5 ml) garlic powder and 1/2 tsp. (2.5 ml) onion powder. Stir well until combined. In a third bowl add 1 cup (240 ml) of Japanese style breadcrumbs or another kind of crumb to form the crispy breading of the shrimp. Japanese style breadcrumbs are made from crust-less bread and they are lighter and flakier than conventional breadcrumbs. If the raw shrimp aren't already peeled and deveined then do so. Removing the tail is not necessary, but it is your choice. When the shrimp are ready, take 1 shrimp and dredge it in the seasoned flour mixture and make sure the shrimp is evenly covered. Then coat the shrimp in the egg wash and then press it gently into the crumb mixture. The flour and egg will act as glue, allowing the breading to adhere to the shrimp. Set the shrimp aside on a piece of parchment paper or another non-stick surface. Continue until all the shrimp are battered.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте панировку. Подготовьте креветки.