First, read the English article below.

Set a one-quart (0.9 liter) pot on the stove and pour 1 cup (240 ml) of water into it. Stir in 1/4 teaspoon (1 g) of salt and 1 1/2 tablespoons (21 g) of butter or margarine. Turn the heat on to medium-high and bring the mixture to a boil. The butter should melt and combine with the water. If you don't want to use the 1/2 cup (120 ml) of milk, you could stir in chicken stock, vegetable stock, or water. Measure 1 cup (60 g) of instant potato flakes into the pot. Stir the instant potatoes well so they absorb the liquid. Rest the instant potatoes for about 30 seconds to fully hydrate and expand. Take a fork and gently fluff or whip the mashed potatoes. Divide the mashed potatoes into three portions and serve them immediately. You can store leftover instant mashed potatoes in an airtight container in the refrigerator for three to five days.

Now, please write a short abstract for it in Russian. Abstract:

Добавьте в кастрюлю нужное количество воды, соли и масла. Доведите воду до кипения. Выключите огонь и добавьте молоко. Добавьте картофельное пюре быстрого приготовления и подождите полчаса. Взбейте пюре и подайте к столу.


First, read the English article below.

Set an alarm or write it down in a journal or on the calendar. Schedule your doses so that they are associated with normal daily activities like brushing your teeth or your regular bedtime. The patient leaflet will tell you if your antibiotic should be taken with food or if you must take it on an empty stomach. Food interferes with the absorption of some antibiotics. On the other hand, food may help prevent the stomach upset caused by other antibiotics. The information leaflet will specify how to take your medication. Do not fail to take the antibiotic because you cannot swallow a large tablet or the liquid’s taste is too unpleasant. The antibiotic is an essential part of your treatment. The doctor has the option of prescribing the antibiotic in a different form or trying a totally different antibiotic. Take the drug as soon as you remember if you forget to take it. If it is close to your next dose, just wait. Continue with your normal dosing schedule as usual.  Call your doctor if you end up missing several doses or more than one day’s worth. She can advise you how to proceed.  Skipping doses prevents you from maintaining therapeutic levels of the antibiotic in your system.  The microorganisms are not being inhibited or destroyed properly. You increase your chances of experiencing side effects when you have too much of the antibiotic in your body at once. Call your doctor if you accidentally take too many doses, as you may need to take medical action.  Do not compensate for a skipped dose by taking more than the prescribed amount of antibiotic. In most cases, antibiotic overdose does not cause severe symptoms, although it may cause stomach upset and diarrhea. Even if you are starting to feel better, an incomplete drug course can lead to antibiotic resistance and/or a recurrence of your symptoms.  You may end up needing a second course of antibiotics. A complete course of antibiotics allows you enough time to eradicate the bacteria from your system. When you prematurely stop taking the antibiotic, the...

Now, please write a short abstract for it in Russian. Abstract:

Следите за тем, когда вам нужно принять следующую таблетку. Запланируйте прием антибиотиков в зависимости от времени приема пищи. Если у вас возникнут трудности с приемом препарата, скажите об этом врачу. Не пропускайте приемы лекарства. Не принимайте больше, чем вам назначено. Принимайте все таблетки.


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Set aside 3 to 6 months worth of living expenses so you're covered if disaster strikes. This money should be easily accessible, but separate from any of your investment accounts. Keep your emergency fund in a savings account (that way it will earn at least a little interest) separate from your main checking account. Get a debit card specifically for your emergency fund so you can access the money quickly when you need it. Any interest you earn from investing will typically be less than 10 percent. If you have credit cards or personal loans with an interest rate greater than that, you'll eat up all your investment earnings trying to get out of debt.  For example, suppose you have $4,000 to invest, but you also have $4,000 in credit card debt at 14 percent interest. Even if you realized a 12 percent return on your investments, you'll only make $480. Since your credit card company charged you $560 in interest during that time, you're still $80 in the hole, despite your smart investment strategies. Not all debt is created equal. You don't necessarily have to pay off your mortgage or your student loans before you start investing. These typically carry lower interest rates and can ultimately save you money if you deduct the interest on your taxes. Your investment goals determine your investment strategy. If you don't know how much money you want to make, and how soon you're going to need it, you can't be sure you've chosen the right strategy.  You'll likely have short-, mid-, and long-term goals. Decide how much money you'll need for each, and how long you have to make that money. Defining your goals also helps you choose your investment vehicles. With some investment accounts, such as a 401k, you are penalized if you withdraw funds early. You wouldn't want to use that sort of account for a short-term goal because you wouldn't have easy access to the money. You don't necessarily need a financial planner to invest. However, someone who knows market trends and studies investment strategy can be a good person to have...

Now, please write a short abstract for it in Russian. Abstract:

Создайте свой резервный фонд. Расплатитесь по кредитам. Запишите свои инвестиционные цели. Проконсультируйтесь с финансовым советником.


First, read the English article below.

Set aside a specific period of time each day for reading. It might be 15 minutes or might be an hour, but try to read at the same time each day.  Making reading part of your daily routine will help to make it a habit. After a little while, reading during this time will become more or less automatic.  For example, many people read before bed each night. Others make a habit of reading on the bus or train on the way to and from work. Still others like to read first thing in the morning. Unless you absolutely must, do not skip your designated reading time. If you have to skip it for some reason, try to reschedule for another time. You don't want to break your routine. Remember that to accomplish any goal, you must put in the time and effort it requires. There is no way around this. If you are serious about your reading goals, you must read regularly. As you work your way through the reading list, stop to assess whether what you are reading is contributing to the goal. If not, revise your list!  You might decide that one of the books you chose isn't adding anything new to your understanding or knowledge. If that's the case, you might want to skip that book, and possibly other similar books.For example, you might at some point feel you've mastered the concepts of Keynesian economics. If so, reading more books that cover this topic is probably not your top priority. By contrast, you might find that many of the readings you've chosen refer to some other topic that you don't know much about. If nothing on your list covers that topic, you may want to add additional readings.For example, imagine you are reading about wine making. You might come across concepts from chemistry that you don't understand. In this case, you should consider adding a book on basic chemistry to your list. Finally, you might find that something you've chosen to read is more advanced than you are ready for. Rather than trying to push through and failing to understand much of what you are reading, move it down the list and revisit it later. It may...

Now, please write a short abstract for it in Russian. Abstract:

Выберите время для чтения. Придерживайтесь графика. Оцените результаты. Поддерживайте мотивацию. Отслеживайте свои успехи.


First, read the English article below.

Set aside a time and place to study. Develop a plan of what you want to read each day in a calendar. Having a plan excites you to discover what you learn from God's Word for that day; it will also keep you organized, keeping track of what passages you have covered and what lessons you have learned from each. Choose a translation to use during your study. You should select from translations as opposed to simple paraphrases, as this makes sure you are reading the originally translated text not a commentator's interpretation.  Avoid bibles that have been translated from Latin, rather than the original Greek and Hebrew. These, like a game of telephone, can get incorrectly translated. Always ensure your understanding of a passage you have read fits with the entire doctrine of the Bible (which is God's Redemption Plan of Salvation, 2 John 1:7-10); any revelation you get that does not fit the doctrine of Jesus alone must be cast away. Also you must look at years of Church history to compare your findings with history. If you discover something that everyone in Church history disagrees with, you are most certainly wrong (heretics don't proceed with caution- they go ahead thinking they are the new prophet in town!) To be thus a good student of the Word, you should research: the Puritan Hard drive is a good place to start as well as Ligonier Ministries and Wretched radio (it has links to great Biblical Christian sites and Church History). Be careful not to be arrogant in the course of studying. It's so easy to boast of your findings rather than prayerfully meditate on them. Studying extensively is good, you should know what the foundations of the faith are but make sure your ability to recall names of people throughout Church history does not exceed your ability to remember the Scriptures Word for Word! (Food for thought, Joshua 1:7-9) Remember even those who are illiterate can have a deeper understanding of the Word and deeper relationship with God than you do because they meditate on it. Simply knowing names and...

Now, please write a short abstract for it in Russian. Abstract:

Составьте план. Достаньте хорошую Библию. Изучайте Библию с намерением и желанием понять и узнать правду. Молитесь. Сначала уделите внимание Новому Завету. Попробуйте начать с книг Иоанна. Выберите темы, которые вам хотелось бы изучить.


First, read the English article below.

Set aside defined gender roles in your household and distribute the work equally. When you've settled down and made your love nest together, here are some ways to keep the woman in your life melting:   Make her breakfast in bed on the weekend. You can also cook breakfast or dinner for the whole family. If you're not already cooking for the family regularly, start making this a regular routine. Also. know what her favorite foods are. When you go grocery shopping together, add them to the cart as an automatic reflex. You'll send shivers of delight down her spine! Do things without having to be asked. Take care of the vacuuming, the pets or the pile of dishes in the sink. Repair broken items around the house. Take care of the kids for a day. Take them out and wear them out so they come home exhausted and don't want to hassle her! Or give her the special delight of arranging an entire day of playing with them and feeding them at home, allowing her to just sit back and enjoy the sound of her children laughing and enjoying themselves all day. This combination that will definitely make her heart melt: you caring for the kids while they are laughing with joy. Take care of her when she's sick. Make special meals, fetch her mail, fluff up her pillows, rub her back, get the temperature "just right," rent her favorite movies, and if you have kids, tell her not to worry because you're taking care of everything. When she's tired, run her a warm bath with something scented in the water, or give her a relaxing massage. Carry her to bed if she falls asleep anywhere else. Gifts that are unique and thoughtful in nature are a lovely way to tell her that she's special.  Give traditional gifts in the beginning of the relationship, such as stuffed animals, your sweater or sweatshirt or a piece of jewelry. After you've been together for a while, start coming up with something a little more personalized so that she'll know you're into her. Have the gift customized. For example, you can inscribe a special message on a mug, T-shirt or...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите на себя инициативу, чтобы помочь ей. Дарите творческие подарки. Говорите слова, которые заставляют женщин таять. Регулярно используйте нежности. Возьмите ее на романтический отдых.


First, read the English article below.

Set aside time to work on math at the same time and in the same place everyday. Doing so will help you avoid procrastinating and make it easier to get into “math” mode (rather than sitting and staring blankly at the math book for 10 minutes).  After putting in your study time, reward yourself by doing something you enjoy. It will motivate you to get through your math work and help you associate it with something pleasurable. Take a break every hour. Don’t try to slog through four unbroken hours of math problems--you won’t be able to maintain necessary focus and you’ll quickly tire yourself out. Instead, take a quick break to stand up, stretch, get a drink, or use the bathroom every hour. Your study habits have a huge influence on your success in math. And it’s not just about the quantity of study time, it’s about the quality.  Work with a tutor or study-partner. Having someone to whom you can address questions and who can help point out mistakes is often crucial to effective learning. If you encounter questions neither you nor your partner can answer, write them down and bring them to the instructor. Make note cards. Write out important concepts and formulas on note cards so that you can easily refer to them while doing problems and use them for study guides before exams. Study in a quiet place. Distractions, whether aural or visual, will detract both from your ability to pay attention and to retain information. Study when you’re alert and rested. Don’t try to force yourself to study late at night or when you’re sleep-deprived. You won’t be able to concentrate sufficiently, which leads to unwitting mistakes and frustration. When sitting down to read a math section in the textbook, read strategically.  First gather an overview. Read the title and headings, then read the introductory remarks and summary paragraphs to give yourself a global view of the topic. Look for main ideas. Next, look over the section to gather the main ideas: look for and read bolded or italicized words, bulleted lists, pictures and...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте изучение математики приоритетным. Развивайте навыки изучения математических концепций. Читайте учебники по определенной методике. Уясните и запомните одну концепцию, прежде чем перейти к изучению другой, так как математические концепции взаимосвязаны или основаны одна на другой. Решайте задачи на бумаге, а не в уме (то есть записывайте каждый шаг решения задачи). Составьте стратегию решения задач, чтобы не впадать в ступор в процессе их решения.


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Set it to 475°F (245°C), with the rack on the upper third of the oven. Pat the steak dry with paper towels, brush with a light coating of olive oil, and rub vigorously with peppercorns and salt. Heat 1 tablespoon safflower oil in a heavy, oven-proof skillet over medium-high heat until shimmering, then sear the steak on all sides, 3 to 5 minutes total. Place the skillet in the oven, and roast for about 10 minutes for medium rare. Remove from the oven, tent with tin foil, and let rest for 5 to 10 minutes in a dish to catch any juices. Place the skillet back on the stove, and over medium-high heat add the red wine, scraping up the fond (the browned bits on the pan), and cook about a minute, until reduce by half.  Stir in the water and steak juices that have collected in the plate, bring to a boil, and cook 3 to 5 minutes, until the liquid is reduced again by half. Stir in the butter, whisking until the butter is fully blended with the sauce. Season to taste with salt and pepper. Cut the steak in half, then slice across the grain in about 1/4-inch to 1/2-inch (5 to 10mm) slices. Arrange a few slices on each plate, and dress with wine sauce. Serve with french fries, a green salad, and the same type of wine you used for the sauce.

Now, please write a short abstract for it in Russian. Abstract:

Разогреть духовку. Подготовьте стейк. Нагрейте 1 столовую ложку сафлорового масла на среднем огне до шипения в тяжёлой, подходящей для духовки сковороде. Пожарьте стейк. Сделайте соус. Порежьте стейк. Подайте его.


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Set it to the highest heat setting. If it has a steam setting, turn this off. Dry heat is best for removing the melted plastic or wax. An alternative for the brown paper bag is wax paper. Be careful not to use thin paper, as it can overheat the plastic or wax and cause a worse mess. Avoid paper with any writing on it, because the heat can cause the ink to transfer onto the fabric or carpet. Don’t push down too hard or stay on one section too long, because you do not want the substance to melt farther into the carpet or fabric. The goal is to get the plastic or wax to stick to the bag. This should be done while the paper is still warm from the iron. The plastic or wax should stick to the paper, leaving the surface clean. If there are still bits stuck to the carpet afterward, try gently scrubbing the area with a carpet cleaner, fabric cleaner, or rubbing alcohol. The remaining pieces may budge with a little bit of friction. If the plastic or wax still doesn’t come off, try freezing it with an ice pack and breaking it apart once it’s frozen. Vacuum the pieces when you’re finished.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите утюг и включите его в розетку неподалеку от загрязненной поверхности. Накройте пятно бумажным пакетом. Осторожно прогладьте пятно утюгом через бумагу. Аккуратно отлепите бумажный пакет от ткани или ковра. При необходимости повторите процедуру.


First, read the English article below.

Set it up near your television, with access to power, and if using a wired network (optional), to an ethernet port. Don't place Apple TV on top of other electronic equipment, and don't place objects on top of Apple TV. Doing so could cause overheating or interference with the wireless signal. Insert one end of the cable into the HDMI port in the back of Apple TV, and the other end into the HDMI port of your television.  Note: this article will describe a direct connection to your television. If using a receiver, refer to the manufacturer's instructions, though generally the receiver will simply be inserted between Apple TV and your television. Apple TV also provides a TOSLink digital audio output. If you are using that, connect one end of the TOSLink cable to Apple TV, and the other end to the TOSLink digital audio input on your television. If you are using a wired network, connect Apple TV to the ethernet port with the proper cable. Apple TV has built-in 802.11 Wi-Fi that you can connect to your wireless network during the setup. Once your other connections are in place, plug the small end of the power cord into the Apple TV power port, and the other into a nearby power outlet. It's time to jump into the world of Apple TV! Using your television's remote, set the input to the HDMI port that Apple TV is using. If this is  your first setup of Apple TV, you should see the setup screen. If you do not, check to make sure everything is plugged in correctly, and that you've selected the correct input.

Now, please write a short abstract for it in Russian. Abstract:

Распакуйте Apple TV. Подсоедините кабель HDMI. Подключите Интернет кабель. Подключите кабель питания. Включите телевизор.


First, read the English article below.

Set short, manageable goals for yourself. Break your time down into small chunks. Congratulate yourself when you reach these small goals. Often times, repeating a mantra can help focus your mind on something other than the difficult experience you are having. Good mantras are short, encouraging, and rhythmic.  Make up a mantra. Use someone else’s mantra and repeat it. Try out: “Feeling strong, feeling good.” Try out: “All the way! Hey let’s go! All the way to Tokyo!” Try out: “Looking good, feeling good, oughta be in Hollywood.” Plenty of people before you have stayed up for days on end. If you are truly committed to this goal, you will be able to succeed.  Say your goal out loud or write it down. Visualize yourself succeeding. When you feel doubtful, return to your goal. Say it out loud or look at what you have written down. State out loud that you can and will achieve your goal.

Now, please write a short abstract for it in Russian. Abstract:

Разбейте время без сна на отдельные часы (или минуты). Произносите или пойте мантру. Верьте в себя.


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Set the berries aside and let the juices dissolve the sugar for 30 minutes. As the berries sit in the sugar, they will release their juices and become soft and delicious.

Now, please write a short abstract for it in Russian. Abstract:

Подождите, пока кристаллы сахара растворятся, и клубника пустит сок.


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Set the bottom of the cupcake down onto the center of a plate.  This technique works best for un-frosted cupcakes and cupcakes that have very little frosting since the jam can be used to add more flavor. You can also use it for heavily-frosted cupcakes, but be aware of the fact that it can result in an even messier—albeit, tastier—treat. Note that this method works with standard cupcakes but not with filled cupcakes. Hold the cupcake steady with your non-dominant hand, grasping the cake portion with your thumb and forefinger near the top of the cupcake. Use a plastic knife or other dull kitchen knife to slice the cupcake in half, separating the top from the bottom.  Set the top half aside as you work with the bottom half. Place the top half on your plate cut-side-down. You could tear the cupcake in half as you would do with the sandwich method, but cutting it in half is preferable for this method because it creates a smoother, more even division. Use a dull kitchen knife to smear a thin layer of flavored jam, honey, hazelnut spread, or other similar spread onto the cut-side of the bottom layer. You can use a thicker layer of spread, but a thicker layer is more likely to squirt out from the sides of the cupcake as you eat it. Place the top half of the cupcake back onto the lower half, reconnecting the two cut sides. Press down on the top half slightly to secure it in place, relying on the jam to adhere the halves together. Eat the cupcake by biting into as you would bite a sandwich.

Now, please write a short abstract for it in Russian. Abstract:

Положите капкейк на тарелку. Разделите капкейк на половинки. Намажьте джем или другой наполнитель на низ. Верните на место верхушку. Наслаждайтесь.


First, read the English article below.

Set the can opener wheel onto the outer rim of the can lid. For some can openers, the wheel is designed to rest on the top of the can, in the groove next to the lip. In others, the wheel will be on the outside of the can, and a flat metal piece will rest in the top groove instead.  If your opener has no wheel, see the tips section below. On some electric can openers, you will need to lift a protective flap first to reveal the wheel. If you are using a hand-operated can opener, close the arms of the can opener together tightly. You should hear a hiss or puncture noise as the wheel punches through the metal. For an electronic can opener, just hit the On button instead. Some models will even detect the can and start opening it automatically. Keep one hand on the arms of the can opener, holding them tight. With your other hand, rotate the bar or key handle on the outside of the can opener. This should cause the can opener to move around the entire rim of the can, with the toothed wheel cutting through the metal as it moves. You might find it easier to handle the food inside if you leave a small piece of the lid rim uncut. This allows you to use a fork to pry up the open end of the lid and bend it backward, instead of trying to dig out the lid after it's fallen into the food.

Now, please write a short abstract for it in Russian. Abstract:

Поставьте зубчатое колесико открывалки на крышку банки. Сожмите рукоятки открывалки. Покрутите ручку.


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Set the cast iron cookware in the oven. Turn the oven to the self-cleaning setting, and let it run its course.  Before trying this method, be aware that this method will require re-seasoning the cast iron. The cookware will emerge covered with ash and a layer of rust. Don't use it until you've followed the instructions for cleaning rusty cast iron cookware.

Now, please write a short abstract for it in Russian. Abstract:

Если еда не поддается, прогрейте чугун.


First, read the English article below.

Set the container outdoors in a protected location where the peony will be exposed to at least six to eight hours of direct sunlight. Peonies require lots of light to grow and bloom. If the peony is to be grown indoors, put it in front of a south- or west-facing window where it will get plenty of direct sunlight. A grow light will be necessary to supplement the natural light. Use a four-bulb fluorescent light fixture with two special full-spectrum 40-watt fluorescent bulbs and two 40-watt cool white bulbs.  Set up the fixture so that the bulbs are about 6 inches (15.2 cm) above the peony and leave it on for 12 to 14 hours each day. The light should be plugged into a timer that turns it on in the morning around sunrise and turns it off at the end of the day. Water the peony when the top inch of potting mix becomes dry. Pour the water evenly over the potting mix until the water drains freely from the bottom of the pot. When the new peony stems appear, begin giving it houseplant fertilizer every four weeks.  It is important to use houseplant fertilizer as opposed to fertilizer for garden-grown peonies since it is being grown in a container. A water-soluble fertilizer is best. Always give it the fertilizer after a regular watering. Stop giving fertilizing around mid-summer. In late summer, water the peony less often. Let the soil dry completely before watering it again to encourage the peony to go dormant for the winter. Peonies must have a two- to three-month rest period.  If the peony is being grown indoors, slowly reduce the number of hours of supplemental light it receives to coincide with the shorter days of autumn. If the peony is outdoors, leave it out until after a few hard frosts. When the leaves begin to turn yellow and die, use hand pruners to snip the stems off all the way down to the soil.  Set the pot in an unheated garage or cool area in the basement. Bring it back out in the spring when the weather warms. Put it outdoors in a sunny spot or in front of the window and water it generously.

Now, please write a short abstract for it in Russian. Abstract:

Дайте пиону свет, который он любит. Используйте лампы для выращивания в дополнение к естественному освещению. Поливайте пион. Подкармливайте пион удобрением для комнатных растений. Подготовьте растение для периода покоя. Обрежьте стебли и переместите растение в прохладное, темное место.


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Set the cycle you'd usually use for this type of clothing and wash with the usual detergent. Hopefully the washing machine can get rid of the excess paint that you weren’t able to remove with the scrubbing and the alcohol. Hopefully the stain will have been lifted out by both the alcohol and the wash. If you aren’t satisfied you can repeat the process over again, but it might be too late.

Now, please write a short abstract for it in Russian. Abstract:

Постирайте одежду в стиральной машине. Высушите одежду.


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Set the dice so that on the top of each die the 3 is facing up in a V shape. This is traditionally the "set" for the dice, so all players know you're not cheating or doing something unfair to the game. Usually, there's a designated surface the dice have to hit. In casino craps, the dice must go all the way to the back wall of the table for it to count. This is why most street craps games are played against walls. Generally, you'll be a few feet away and roll against the wall, or some other kind of backdrop.

Now, please write a short abstract for it in Russian. Abstract:

Когда вы – бросающий игрок, сбрасывайте кости правильно.


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Set the dish aside. Fill a large pot with about 4 quarts (3.79 liters) of water and add 2 teaspoons of salt. Bring the water to a boil, then add the macaroni. Cook the macaroni for 5 to 7 minutes, or until just about done. Place a large strainer or colander into the sink, and dump the macaroni into it. Shake the strainer a little to get rid of excess water, then add 2 tablespoons of butter. Stir the macaroni to spread the butter evenly, then set it aside. Pour the milk into a saucepan and add the garlic, bay leaf, thyme, and mustard. Cut a medium-sized onion in half, stick a clove into it, and add it into the milk as well. Cook the milk until it starts to steam, stirring occasionally. Save the other half of the onion for another recipe. This will allow the flavors to continue to mix and fuse while you prepare the roux.. Add 2 tablespoons of butter and the flour into a pot. Cook it over medium heat for about 2 to 3 minutes, stirring often. Don't let it change color or turn golden-brown. Make sure that the pot is big enough to hold the milk mixture. You will be straining the milk into this. Hold a strainer over the pot with the roux in it. Pour the milk through it, and stir the milk mixture briskly to avoid lumps. Discard the onion, garlic, and herbs. This will take about 5 minutes. Be sure to stir the sauce often so that it doesn't scorch or stick to the bottom of the pan. The cheese should melt into a smooth consistency. Save the rest of the cheese and the cheddar chunks for later. Give the sauce a taste, and add some salt and pepper if needed. How much you add depends entirely on your personal preferences. Keep stirring until the sauce coats the macaroni evenly and the cheddar chunks are mostly melted. To make the flavor more consistent, mix the remaining cheeses in a large bowl first, then spread them evenly across the top of the macaroni. Do not stir. When the macaroni is done, pull it out of the oven using oven mitts or potholders. Cover and store any leftovers. You can reheat them again in the microwave...

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку до 180 °C. Варите макароны в большой кастрюле в кипящей подсоленной воде до готовности (около 5–7 минут). Слейте воду и добавьте в макароны 30 граммов сливочного масла. Варите молоко с приправами на слабо-среднем огне, пока оно не начнет закипать (около 10 минут). Уберите молоко с плиты, как только от него начнет идти пар, и пока отставьте в сторону. Приготовьте ру. Вылейте молоко в сковороду, пропустив через сито, и перемешайте так, чтобы в смеси не было комочков. Продолжайте готовить соус на среднем огне, пока он не загустеет, а затем снимите его с плиты. Добавьте половину тертого сыра чеддер и половину сыра пармезан. Добавьте соль и перец по вкусу. Вылейте смесь в макароны, добавьте кусочки сыра чеддер и перемешайте. Переложите макароны в форму для запекания и насыпьте сверху оставшийся сыр. Запекайте макароны 25–30 минут или до тех пор, пока сверху не образуется золотистая хрустящая корочка. Дайте макаронам с сыром остыть в течение 10–15 минут, прежде чем подавать на стол. Приятного аппетита!


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Set the engraving tool on a low speed and slowly trace over your design using light, continuous strokes.   Start by going over the primary lines in the design. Roughly scratch out a shallow groove to create an outline of the design. Continue to trace over the lines of your design with the engraving tool. Rather than pressing hard to carve out your design, go over the lines repeatedly using a light-hand. Periodically dip the rock into the bowl of water to cool it off. This will also help clean debris out of the grooves of your design so you can better see what you're doing.  Continue to etch out the lines of your design until they are the depth you'd like for them to be. Add shading or other details to your design. Engrave lighter lines, going in the same direction of the primary lines of your design, to create shading. When you're done engraving, clean off the stone in the water bowl or wipe it off with a damp rag. Allow it to air dry or dry it off with a clean cloth.  If you want your stone to really shine, use beeswax and a rag to buff and polish it. This will help your design stand out and give the rock an extra gleam. If you want to give your design some color, use latex paint to fill in the grooves. Black paint on a light-colored stone or white paint on a darker stone can really make your design pop. Place it inside your home, on your porch, in your garden, or give it away as a unique gift.  Larger stones can be used to make unique stepping-stones for a garden. Heavy stones can be used to make door stoppers or bookends. Small pebbles engraved with inspirational words or special dates make great gifts.

Now, please write a short abstract for it in Russian. Abstract:

Обведите гравером ваш эскиз. Очистите камень. Покажите всем свою работу!


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Set the foreground color to white, and the background color to black. A quick way to do this is to press the D key (for Default colors), and the X key (swapping the foreground and background colors). As with the above method, set the background content to be Background Color. Draw a squarish shape in the middle of the image. At the top of the window, select Fill, and choose white. Select the Line attribute, and set it to none, as shown. Right-click on the name of the new shape layer (Rounded Rectangle 1, by default), and select Rasterize Layer from the contextual menu. Ensure the shape layer is still selected. From the Filter menu, select Stylize, and then then Wind. Choose the following settings in the Wind window: Wind and From the Right, then click OK. Ctrl + F twice. This adds to the Wind effect. Your rectangle should look something like this: Click on the Image menu, then Image Rotation, then 90° CW. A window will open. Set the brush size to about 25, initially, then click and drag on the lines made by the wind to distort them into what a flame may look like. Vary the brush size for a more realistic flame look. Once you have done this, click OK. Click on Filter, then Blur, then Gaussian Blur, and set the radius to 1 pixel.  Duplicate the layer twice. You can do this either by dragging the first layer onto the New Layer icon at the bottom of the Layers window, or by pressing Command + J (PC: Ctrl + J) twice. Make the top 2 layers invisible by clicking on the eye next to them. From the Adjustments window, select the Hue/Saturation icon. Click on the clipping layer icon at the bottom of the Adjustments window. This will limit the effects of the Hue/Saturation layer to only the layer directly below it. Be sure to enable the Colorize checkbox first. Hue is set to 0, Saturation to 100, and Lightness to -50, giving you a rich red color. It should look like this: Add another Hue/Saturation adjustment layer as before, and set the clipping as you did with the bottom layer. Change the properties of the top...

Now, please write a short abstract for it in Russian. Abstract:

Откройте Adobe Photoshop. Создайте новое изображение Photoshop. Создайте закругленный прямоугольник, нажав на инструмент формы на панели задач на левой стороне. Установка атрибутов формы. Растеризуйте слой. Добавьте ветер. Настройте параметры ветра. Нажмите Command + F (ПК: Поворот изображения. В меню фильтра выберите Liquify (Сделать жидким). Размыть изображение. Нажмите на оригинальный (внизу) слой прямоугольника. Сделайте слой Hue / Saturation слоем отсечения (clipping layer). Установите уровни Hue / Saturation как показано на картинке. Включите верхний слой. Выберите оставшуюся белую форму (средний слой). Измените метод наложения. Поздравьте себя!


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Set the frying pan on the stove over medium to medium-high heat and wait several minutes for it to get hot. Ideally, the pan should be hot enough so that a drop of water immediately sizzles away into steam if dropped inside. Gently tap the shell on the side of your pan or on the countertop. Break the egg open and let it drop directly into the pan.  Cook one egg at a time to prevent the whites from running together.     Drop the eggs carefully so that the yolks do not break.    This should take about 3 minutes.  You should not flip, turn, or otherwise move the egg during the cooking process.     The yolks should be left in liquid form.    Use a spatula to gently lift the egg out of the frying pan and onto your serving plate. Work carefully to prevent the yolk from bursting open.

Now, please write a short abstract for it in Russian. Abstract:

Нанесите антипригарный спрей на поверхность сковороды. Разбейте яйца в сковороду. Готовьте яйца до тех пор, пока белки не схватятся. Наслаждайтесь.


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Set the hair dryer to warm and use it to heat the scuffed surface. Using your hands, gently massage the warmed leather to reduce the appearance of the scuff. Avoid letting the hair dryer get too hot. If you holding your hand in its air stream is uncomfortable, it’s too hot for the leather. Dip a cotton swab or ball into distilled white vinegar. Dab the scuffed area to gently swell the leather. Let the area dry, then buff it with a colorless shoe polish. Try using vinegar on scuffed shoes or a handbag. Use a clean cloth to apply petroleum jelly to the scuffed area. Rub in circular motions, let it sit for about 10 minutes, then wipe off any excess with another clean cloth. Be sure to use a product without color or fragrance to avoid damaging the leather. Purchase a recoloring balm online or from your nearby home improvement or fabric store. If the balm’s container doesn’t have an application sponge, apply it to a clean cloth and rub in a circular motion. Let it set according to instructions, then use another clean cloth to buff the area and remove excess balm.

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте потертый участок феном и разомните его. Обработайте потертость белым уксусом. Используйте вазелин. Нанесите бальзам для восстановления цвета кожи.


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Set the object on a scale and record its weight. Purchase anchors that are rated for things at least this weight, and preferably above.  For instance, if you are hanging a framed picture that weighs 7 pounds (3,200 g), then purchase anchors that are approved for 10 pounds (4,500 g). You can find anchors suitable for brick at any hardware store. If you are hanging a large or heavy item, you can try using multiple anchors. For instance, you can try hanging a 10 pounds (4,500 g) framed picture using 2 anchors rated for at least 5 pounds (2,300 g). Look for these at a hardware store if you don’t already have them. Use a drill bit that is slightly smaller than the width of the screws you are using, to ensure a snug fit.  For instance, if you are using anchors with screws that are 0.25 inches (0.64 cm) wide, then use a drill bit that is only 3⁄16 inch (0.48 cm) wide. Packages of anchors will list the width of the screws. If possible, choose the mortar between the bricks, since it is softer than brick and easier to drill into. You can drill directly into the bricks themselves, it will just take a little more time and effort. It is also preferable to drill into mortar since bricks are often hollow and will not create as secure of a support. Use a marker or pencil to plot out each hole you need to drill. Make sure that the holes are at least several times the width of a screw apart from each other. If you drill holes that are too close together, the mortar or brick can become weakened and crack.  If you are hanging a fairly light object, just plan to have one anchor in the middle. You can place one anchor on each side of a larger object to provide more support. Measure the height of each screw location before drilling the holes. Place a level on the line between the 2 marks to make sure that they are even. Keep the drill bit at a right angle to the wall, and work slowly. Remember to use a bit that is narrower than the screw you want to use.  Drill slightly deeper than your screws/anchors are long. For instance, if...

Now, please write a short abstract for it in Russian. Abstract:

Купите анкеры, рассчитанные на вес предмета, который вы хотите повесить. Приготовьте дрель и набор сверл по бетону под размер анкеров. Определите, будете ли вы сверлить отверстие в шве кирпичной кладки или в кирпиче. Отметьте места сверления отверстий. Просверлите отверстия в отмеченных местах.


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Set the oven rack to the middle position, and heat the oven to 350ºF (180°C). Grease the baking dish, making sure to get all the corners. In a small bowl, whisk together the flour, baking powder, and salt In a medium-sized saucepan or double boiler, slowly melt the chopped chocolate and butter until thoroughly combined. Stir occasionally. When done, remove from heat. Whisk the sugar a few tablespoons at a time into the chocolate mixture until combined. Then whisk in dry ingredients. Whisk well, and then add the vanilla. Whisk until the batter is thoroughly combined, then pour into the greased baking dish. Test for doneness by inserting a toothpick into the center. If it comes out with batter, it's not done yet. If it comes out dry, take it out. Ideally, you want to have some crumb attached to the toothpick so your brownies will be just right! The outsides will be crisp with the insides remaining sticky. Top with confectioner's sugar and toasted nuts if desired.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте подготовительную работу. Смешайте сухие ингредиенты. Подготовьте шоколад. Добавьте сахар. Добавьте в смесь взбитые яйца. Выпекайте в духовке около 30 минут. Охладите на решетке в течение часа или двух. Наслаждайтесь!


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Set the oven to 180°C, 350°F, or gas mark 4. Butter two 9-inch cake pans or 2 12-by-17 inch rimmed baking sheets. Line the bottom of your pans with parchment paper, butter the paper, and then sprinkle flour all over it. Gently shake the flour around and shake the excess out of the pan. Don't be tempted to skip the parchment paper. It will ensure that the cake doesn't stick to the pans and will make it easy to remove. Pour water into a saucepan and get it simmering, or slightly bubbling. Place a bowl over the saucepan taking care that the bowl doesn't touch the water. You can also buy and use a double boiler, which similarly nests two saucepans. Whisk till the yolks and sugar over the simmering water until the sugar dissolves, about 3 or 4 minutes. When you no longer see sugar granules, remove the bowl from heat. Use a hand-mixer on medium-high to beat the mixture until it lightens in color and thickens slightly, about 3 to 5 minutes. Stir in vanilla extract and salt. Pour the mixture into a large bowl. Place the whites in a separate large bowl and beat with a mixer on high speed. Beat till soft peaks form. These should be slightly droopy if you lift the beaters out of the bowl. Once this happens, beat in the rest of your sugar until the peaks become stiff and shiny. This should take a couple of minutes. Be sure to use spotlessly clean beaters and a bowl. If there's any trace of grease or fat, your egg whites won't form peaks. Do this gradually, by folding in one third of the whites at a time. Then, gently sift the flour over the top and fold it in as well. Stop folding just before all the flour is incorporated. To fold in a mixture, simply use a spatula and a light hand to gently combine a lighter mixture into a heavier one. Avoid stirring, or you'll lose the volume of the lighter mixture. Instead, rotate your wrist when combining substances. Pour it down the side of the bowl and fold it into the batter until it's smooth, but take care not to overbeat. Divide the batter between your two cake pans or sheets....

Now, please write a short abstract for it in Russian. Abstract:

Нагрейте духовку и подготовьте формы для выпечки. Установите водяную баню. Положите желтки и 1 стакан (230 грамм) сахара в миску. Взбейте желтки сахаром. Взбейте белки. Добавьте белки в желтки. Влейте растопленное сливочное масло. Распределите жидкое бисквитное тесто на противне или в форме и выпекайте. Достаньте бисквит с противня или из формы. Намажьте бисквит глазурью или добавьте наполнители, какие вам нравятся.


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Set the oven to 200 degrees Fahrenheit (90 degrees Celsius) and let it completely warm up.  Make sure that the racks inside the oven are rearranged as needed so that the leather piece can fit inside without brushing against the racks or the sides of the oven. This method should work well with most types of leather, but vegetable tanned leather is still the easiest to work with. Also note that it tends to be a good method to use if you are trying to stiffen leather than has already been formed and does not need any additional shaping. When the oven is hot enough, place the leather inside and bake it for about 30 minutes. The leather needs to be notably hot to the touch when you take it out of the oven.  The heat itself plays an important part in the stiffening process. Essentially, it liquifies some of the molecules in the leather, causing them to break down and become more flexible. When those molecules solidify again, they do so in a structure that is even harder than the leather's original chemical structure. If you allow the leather to get too hot, however, it can become too brittle by the end of the process. Place a block of beeswax into a double boiler and heat it until it completely liquifies. Do this step as the leather bakes so that the leather and the wax will be hot enough to proceed at the same time.  Beeswax is the wax of choice, but you can use melted candles or nearly any other type of wax, as well. To melt the wax:  Heat 1 to 2 inches (2.5 to 5 cm) of water in the bottom part of a double boiler placed on the stove over medium-high heat. Place the wax inside the top part of the double boiler. As the wax begins to melt, stir it with a disposable spoon or chopstick. Continue until the melts completely. Take the leather out of the oven and place it on a few sheets of newspaper. Load a large paintbrush with melted wax and brush the wax onto the hot leather using even strokes.  The leather should soak up the hot wax. If it does not do so, the leather is not yet hot enough and should be returned to...

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте духовку. Обработайте кожу. Растопите немного парафина. Нанесите воск на кожу. Подогрейте кожу еще раз и нанесите воск еще раз, если в этом есть необходимость. Полностью остудите кожу.


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Set the paint can on top of the fabric, near the bottom edge. Trace around the paint can with the fabric marker. Cut 2 pieces of fabric around the traced line. This will give you 2 circles for the ends of the decorative pillow.    It should be .5 inches (1.27 cm) away from the edge. This is the seam that will connect the tube to the ends. Clip up to the stitched line, but not through it. The clipped edges will make it easier for you to sew the pillow together in the end. You can do this by multiplying the diameter of the circle by 3.14 for the circumference. You need this measurement to find out how much fabric to cut for the middle of the bolster pillow. For example, if the diameter of the circles is 5 inches (12.7 cm), the circumference is 15.7 inches (39.9 cm), or 5 x 3.14.

Now, please write a short abstract for it in Russian. Abstract:

Сложите ткань пополам лицом внутрь. Проложите на кругах по линии будущих швов, которыми круги будут прикреплены к трубчатой части подушки,  наметочную строчку. Надсеките срезы кругов по всему периметру. Определите периметр будущей подушки, измерив диаметр кругов от и до наметочной строчки.


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Set the plate and paper in the microwave and cook it for 20 seconds on high. Remove the plate and tap your finger against the paper. If it still feels wet, heat it for another 10 seconds and repeat until it is dry. Set the finished piece of paper aside. Repeat the process with a fresh plate and sheet of paper. If you want to avoid using a microwave, lay all of your paper pieces out to dry on baking sheets. Make sure that they do not overlap, as this will increase the drying time. You can also hang them up on a clothes line with clothes pins.

Now, please write a short abstract for it in Russian. Abstract:

Прогрейте каждый отдельный лист бумаги в микроволновке, чтобы высушить. В качестве альтернативы позвольте бумаге высохнуть самостоятельно.


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Set the scene by lighting candles around the bathroom. You can also set candles around the edge of the tub if the rim is wide enough that you won't knock them over. Tea light candles are great because they usually come with plenty in a package to set up. Any type of candle will work though. Turn off the lights so your bathroom is illuminated only by candlelight. Make a playlist beforehand to ensure you have a constant stream of your favorite romantic music playing during your bath. Try to find music choices that you both enjoy. Set up speakers or a music playing device ahead of time, and keep all electronic devices far away from the water to avoid electrocution. You can use an smartphone hooked up to a speaker, or a CD player. Prepare a tray with glasses of champagne or wine and strawberries or grapes to enjoy with your partner while soaking in the bath. Set the tray on a small table near the tub so it is easy for you both to access. There are also trays made to fit over each side of the bathtub, so that you can have the tray in the bathtub with you. If your partner does not drink, set out a glass with sparking juice or another one of their favorite drinks. Have fluffy towels or bathrobes ready for when you are ready to get out of the bath. As an extra loving touch, warm the towels or robes ahead of time in the dryer or using a towel warmer. If you don’t have a dryer or towel warmer, you can set your oven to 150 °F (65.6 °C), place the towels in a clean roasting pan, and cover the pan with foil. Keep the towels in the oven only long enough for them to get warm.

Now, please write a short abstract for it in Russian. Abstract:

Зажгите свечи. Создайте плейлист. Подготовьте поднос с угощениями. Подготовьте полотенца.


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Set the skillet on the stove and put as many shelled pine nuts as you want to toast into the skillet. Spread them so they're in a single layer. If you want to toast a lot of pine nuts, you may need to make them in batches. Toasting the pine nuts in a skillet is one of the fastest ways to toast a small number of pine nuts. You'll need to stir them frequently so they don't burn. If you prefer, swirl the skillet carefully so the pine nuts slide around. Because the pine nuts will continue to cook even once you turn off the burner, transfer the golden brown pine nuts to a plate or baking sheet. This will allow them to cool quickly. Put the cooled pine nuts into an airtight storage container and keep them at room temperature. Put them somewhere out of direct sunlight so they don't turn rancid. For longer storage, refrigerate or freeze the toasted pine nuts for up to 3 to 6 months in an airtight storage container.

Now, please write a short abstract for it in Russian. Abstract:

Разложите кедровые орехи на сухой сковороде. Включите под сковородой слабый или средний огонь и разогревайте орехи в течение трех минут. Снимите орехи с огня, как только они приобретут золотисто-коричневый оттенок. Храните обжаренные кедровые орехи в герметичной емкости вплоть до одной недели.


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Set the stove on high heat and salt the water liberally.  Setting the stove on high heat encourages the water to boil faster. Salting the cooking water helps to flavor the artichokes while they boil. Place them in the pot and then let the water come back up to a boil. Adding the artichokes will cool the water temporarily and slow the boiling, so let water come back up to a boil for just a moment. Cover the artichokes and leave them to cook for 20-30 minutes. If you cut the whole stem off of each artichoke, you'll need to weigh the artichokes down in the pot. To weight the artichokes down, use a small lid or an inverted plate that fits inside of the pot. This will keep the artichokes from bobbing up out of the water and cooking improperly. They are ready when you can easily remove a leaf from the middle.Use a fork or the point of your knife to remove the center leaf.  Be careful when testing the artichokes, as they have been sitting in hot water and can burn you. You can also check for tenderness by poking the base of an artichoke with your knife. Once they’ve been removed, drain them in a colander and plate them for serving.  Season the artichokes however you wish. Peel the leaves off to eat one by one, or cut the artichoke heart out. Serve the artichoke leaves and hearts with a delicious drawn butter or a flavorful sauce.

Now, please write a short abstract for it in Russian. Abstract:

Заполните кастрюлю наполовину водой и доведите ее до кипения. Положите артишоки в кипяток. Уменьшите огонь и варите на медленном огне. Проверьте, не сварились ли артишоки. Достаньте артишоки из воды.


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Set the suede on a hard, flat surface. If you have a suede cleaning kit, use the brush included with it. Start at the top of the stain, then work down to the bottom with short, light strokes. Brush off as much dirt and debris as possible so it doesn’t get stuck inside the fabric. Try using an old toothbrush or nylon scrub brush if you don’t have a suede brush. A suede eraser is a small bar similar to a pencil eraser. Rub the entire stain a few times until the eraser no longer appears to affect it. Suede erasers, along with specialty suede cleaners, are often included in suede care kits. Order them online or from retailers that sell leather clothing. Cover the stain with the cleaner. Many cleaners come in a spray bottle, so all you have to do is point the nozzle at the appropriate area. If yours comes in liquid form, put about 1 teaspoon (4.9 mL) of it on a clean microfiber cloth and spread it over the stain. Another option is household vinegar. Dampen a cloth or paper towel with about 1 teaspoon (4.9 mL) of vinegar and dab it onto the stain. Squeeze the dampened cloth to remove excess moisture, preventing it from dripping all over the delicate suede. Wipe the stain from top to bottom. The suede won’t get too wet, but the remaining oil may come right off. Rinsing the suede under running water is safe as long as you dry it appropriately. Set it in a safe spot away from direct sunlight or other heat sources. Using the suede brush or a similar soft-bristled brush, work from the top of the stain downwards. Keep your strokes short and light to avoid damaging the fabric. Brushing the suede raises its nap, or fur, making it feel soft and look clean again. If you have tried everything and still can’t get the stain out, take it to a professional.

Now, please write a short abstract for it in Russian. Abstract:

Счистите загрязнение с замши с помощью мягкой щеточки. Потрите пятно ластиком для замши, чтобы удалить жир. Нанесите на жирное пятно средство для замши. Промакните пятно салфеткой из микрофибры, смоченной теплой водой. Снова почистите замшу, чтобы она стала мягкой.


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Set up a hardcover book or other large, flat item between the laser pointer and the object to block the beam. This will function as a "camera shutter" of sorts while capturing the holographic object's image. If you use an alternative item to the hardcover book, choose a completely solid object. Transparent or translucent objects will not block the laser beam. Remove a holographic film plate from your supplies and position it carefully against the object. If the film plate is not thick enough to stand on its own, prop it up with plastic stands on both sides.  Let the holographic film plate settle for about 10-20 seconds before starting the image capturing process. Store the holographic film plates in a covered box until you're ready to use them for the sharpest image. The book should still block the laser light from reaching the plate at this stage. Hold the book in this position for about 10-20 seconds, waiting for any slight table vibrations to subside before you continue. Move slowly to prevent table vibrations or sudden noises, which can warp the hologram's image. For about 10 seconds, remove the object blocker so that the laser beam hits the holographic film plate. After 10 seconds, lower the book again to cover the laser beam.

Now, please write a short abstract for it in Russian. Abstract:

На время заблокируйте лазерный луч книгой или другим предметом. Прислоните к объекту съемки голографическую пластину. Приподнимите блокирующий луч предмет примерно на 2,5–5 сантиметров над уровнем стола. Уберите блокирующий предмет с пути луча примерно на 10 секунд.


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Set up a target such as a ball cart at an opposite back corner of the court from where you’re standing. Practice serving the ball to the target. Count how many balls hit the target or land in the ball cart. A basketball hoop is a good partner for practicing techniques such as passing, setting and serving.  Pass or set the ball towards the hoop. Stand at the foul line, or about 15 feet (5 m) away. Toss the ball into the air and pass or set the ball towards the hoop. Try making a basket with your passes. Serve the volleyball at the hoop. Start at the foul line, or about 15 feet (5 m) away. Aim for the square on the backboard. Try hitting the square 10 times in a row. When you don’t have a partner, you can still use a solid, smooth wall as an imaginary partner. Use the wall by passing the ball towards the wall. Hit the ball when it rebounds to you. If you are able to practice on a volleyball court with a net and a partner, always practice like you’re playing in a game. For example, if you are working on passing the ball, have your partner send the ball over the net to you. If you are practicing spiking the ball, do so over the net. There are many combinations of drills that integrate serving, passing, setting and other skills. Search online for suggestions, or talk with your coach or trainer to learn more drills.

Now, please write a short abstract for it in Russian. Abstract:

Потренируйтесь попадать в цель. Тренируйтесь перед баскетбольным кольцом. Потренируйтесь перед стеной. Потренируйтесь играть. Отрабатывайте другие приемы.


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Set up an ideal sleeping environment so you can relax and fall asleep more easily. Dim the lights in your bedroom and make sure it is quiet. The temperature of your bedroom should be on the cooler side, as it is often easier to fall asleep in cooler temperatures. Draw the drapes or curtains in your bedroom to block out any natural light so your body knows it is time to go to sleep. before bed. Do neck rolls from one side to the other so stretch out your neck so it does not feel as tense or strained. Try stretching your arms above your head and leaning from 1 side to the other to release tension in your shoulders and neck. You can also do a forward bend, letting your neck hang towards your toes, to stretch this area. Get in the habit of doing at least 1-2 neck stretches a night before bed to help your neck relax and reduce your neck pain. Scrolling through social media or the news on your phone can strain your neck muscles when you tilt or shift your head to gaze at the screen. The blue light on your phone can also block your body’s release of melatonin, a natural chemical that can help you sleep. Opt for reading a book instead, propped up on a pillow in bed so your neck is well supported.  You can also listen to calming music as you lay down in bed to help you follow asleep, listening to music does not require you to strain your neck muscles. You may also want meditation nightly as part of your pre-bed routine. To help relax both your mind and your muscles, you can apply a warm heating pad or compress to the troubled area. Leave it on for 15 minutes, then remove it. Don’t allow the heating pad to get so hot that it burns your skin! Place a towel between your skin and the pad, if necessary. If your neck pain is very uncomfortable, take over-the-counter pain medication before you go to bed. Make sure you follow the manufacturer's instructions on dosage and never take more than the recommended amount. If your neck pain is severe and does not get better after a few nights of sleep, even with sleep modifications...

Now, please write a short abstract for it in Russian. Abstract:

Уменьшите температуру в спальне и сделайте ее более тихой и темной. Перед сном сделайте растяжку мышц шеи. Уберите телефон за час до сна. Перед сном прикладывайте к шее грелку или теплый компресс. Если вас беспокоят боли в шее, примите перед сном обезболивающее.


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Set up fans so that they are diagonal and create a airflow. They should run almost constantly during the winter months, to ensure the entire greenhouse is benefiting from the heater. They can also be located near the top of the supports.  Some ventilation of carbon dioxide is essential. The vents should be adjustable. You will need to open them wider in the summer months. Solar heat may only account for 25 percent of the heat in your greenhouse, so a backup heater is essential.  You can also use a wood or oil-based heater, but it must be vented to the outside to ensure good air quality, carbon dioxide poising is a real danger to be looked out for in such a close space. You should check with your town or council to see what heating options are available in your area. If you can afford to outfit your greenhouse with its own temperature control system, then you can set it up to grow almost anything.  Employ an electrician and a contractor to install your system. It may need regular maintenance to ensure it can handle ventilation and heating in the winter. You should install several thermometers in case 1 breaks.  Place them at different levels of the greenhouse so that you can observe the temperature in your greenhouse at all times. You can buy a thermometer that measures the temperature inside your house and inside your greenhouse, so that you can watch it closely during the winter months.

Now, please write a short abstract for it in Russian. Abstract:

В углах теплицы установите вентиляторы. На крыше теплицы установите вентиляцию. Учитывайте установку электрообогревателей. Если у вас теплица из стекла, установите систему принудительной вентиляции. Установите термометр и термостат.


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Set up the chess board with only pawns. The goal of the game is to move as many of your pawns to the other side of the board. If two pawns meet and cannot move, they are stuck. Remind the child that the pawn can only move one space forward unless it is capturing the opponent’s pawn. If it is capturing, it can move one space diagonally.  An alternate goal of the game can be to see who can move a single pawn to the other side first. Remind the child that the white pawn moves first and that pawns can take two spaces on a first move. This helps the child get used to playing the pawns. Once the child has a good grasp of pawn movement, add the bishops to the game. The goal of the game remains the same. Remind the child that the bishops can only move diagonally. This game teaches the child to:  Use their pawns to protect their bishop. Decide the best time to let their bishop out in front of their pawns. Get their bishop behind their opponent’s pawns. Understand the limitations that come with only being allowed to move the bishop diagonally. Place the rooks, bishops, and pawns on the board. The objective is still to get a pawn all the way to the other side of the board. Remind the child that the rook can move any number of squares vertically or horizontally, but it cannot jump another piece.  The child should learn the importance of keeping the rook until the end of the game. At this stage, the child should also begin to see the difference between taking their opponent’s piece and winning the actual game. Allow the child to move the knights on an empty board. The “L” movement is very unique and may take a little time.  Pick a spot on the board that the child needs to get the knight to. Have them think through the number of moves it may take to get there. Once the child is comfortable with the knights, add the pawns and play a game as you have done with the other pieces. Set up the board with all of these pieces. The goal is still to get a pawn to the other side first. This is a complex game, but your child should be...

Now, please write a short abstract for it in Russian. Abstract:

Поиграйте одними пешками. Добавьте слонов. Введите ладьи. Поставьте на доску коней. Поиграйте конями, ладьями, слонами и пешками. Поиграйте ферзем, королем, пешками и ладьями. Поиграйте в шахматы всеми фигурами.


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Set up your game by placing an empty glass or plastic cup (the titular "King's Cup") in the center of the table. Spread an entire deck of cards, jokers removed, in a circle around the cup, face down. You'll have a full ring of cards around your chalice when you're ready to play.  Everyone playing should be in a circle around the cup and should be able to easily pick a card on their turn. If you are drinking out of cans, you can place an unopened can in the center instead of a cup. This variation is also a bit more sanitary since only one person will need to drink from the can instead of a communal cup. Each player needs their own beverage in front of them, and they will drink from it or contribute to the King's Cup as the game goes on. Each card in King's Cup, when drawn, means that someone has to take a sip of their drink, so if someone's drink runs out they should refill it or get a new one. You do not have to all have the same type of drink, though it does make the King's Cup, a mixture of everyone's drinks, much easier to swallow. Each action forces someone to drink. Usually, this is a casual, single sip. However, some people like to make rules for each drink, something along the lines of "3 seconds per drink," or some other amount of time. King's Cup has a very specific set of rules which all of the players need to be familiar with before playing. Each turn, one person will draw a card from the deck, and each card is associated with a simple action for someone at the table. You should feel free to adapt or edit the rules for your game, since there are countless variations and rules, but a common set includes:   2 is for you. If a player draws a 2 (of any color or suit) they may choose another player who then has to drink. The chosen person must drink for the duration of time agreed on at the start of the game.  3 is for me. If a player draws a 3, they must take a drink themselves.  4 is for floor. If a player draws a 4, everybody at the table has to reach down and touch the floor as quickly as possible....

Now, please write a short abstract for it in Russian. Abstract:

Поставьте в центр стола бокал и разложите вокруг него колоду карт. Дайте каждому участнику его напиток. Определите продолжительность "выпивки". Определите правила для каждой карты. Вытяните первую карту. Поднимите ставки, введя новые правила.


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Set up your letter as a standard business letter. Choose a font that is readable, such as Times New Roman 12 point.  Your boss should have told you who to address the letter to. If you don’t know, then call Human Resources to check. Don’t delay writing the letter. You should draft it as soon as you tell your boss. In the first sentence, you should state that you are leaving and identify your last day. You don’t want the give the impression that you’re open to a counter-offer or other negotiations to keep you with the company. For example, you can write, “I hereby resign as marketing assistant at ABC Corporation, effective May 22, 2017.” Even if you’re writing the letter to Human Resources, you should thank the company. This letter will go in your personnel file, and you don’t want to come across as ungrateful. You can thank your boss for hiring you and for anything else that you’re genuinely grateful for. For example, you can write, “I can’t thank you enough for hiring me nine months ago as your marketing assistant. This job allowed me to put my college education immediately to work, while teaching me more than four years of college ever could.” There might be negative comments or performance evaluations in your personnel file. Now is the time to correct the record by providing context.  For example, if you’ve been criticized in the past for being tardy, you can subtly explain why. You can write something like, “This company has been incredibly understanding. Even when I was going through chemotherapy and missing some time at work, I still managed to finish all of my work, thanks to the thoughtful staff at ABC Corp.” Remember to keep it brief and professional. You shouldn’t give a long-winded defense in which you go point-by-point and rebut every criticism ever made of you. Instead, explain away one or two of the major criticisms. Repeat how grateful you are for having had the chance of working the job, and then give the company your warmest regards. Also let the company know whether you’re open to them...

Now, please write a short abstract for it in Russian. Abstract:

Используйте правильный формат. Переходите к сути. Выразите благодарность. Разъясните недоразумения. Завершите заявление на дружественной ноте. Отдайте заявление.


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Set up your light sources in a way that highlights and accentuates your model’s natural features. This might be a soft, diffuse sunset glow if you’re shooting in a cornfield, or a more stark balance of light and shadows for high-contrast black and white photos. Your lighting should work in conjunction with your model’s form and pose to produce the most aesthetically-pleasing images possible.  When possible, rely on natural light sources, such as the sun, moon and firelight. It has a much warmer, more immediate feel than artificial light (such as studio lights and reflectors), especially for daytime shoots. Move your light sources around and try out different brightness levels, placements and orientations until you arrive at the look you want. Unless your photography is known for a distinctive visual style, don’t be afraid to try out different compositions, filters, types of lighting, etc. Every model will be unique—every shoot should therefore be a little bit different. Be thoughtful in your approach and take the time to capture every nuance of your subject, location, lighting and action.  Mix it up. Include a few black and white photos in a vibrantly colored set or find ways to incorporate other thematic elements into the shoot. See what you can do to enhance the look of your photos (without altering them too much) during the editing phase. There's no need to stick too rigidly to predetermined plans. Though it’s important to have a specific vision in mind, improvising a bit can help keep your shoot fresh and exciting. Sometimes the best ideas start as accidents when you’re just playing around. You never know when you might achieve a breakthrough by simply letting things unfold on their own. Instead of running through the poses you decided on before the shoot, allow your model to move and position herself freely, and capture everything you can. You can always delete unusable shots later, but you might end up with one or two really special shots. Shake up a lifeless shoot by finding tasteful ways to hide or...

Now, please write a short abstract for it in Russian. Abstract:

Уделите особое внимание постановке освещения. Экспериментируйте с различными техниками фотосъемки. Не бойтесь спонтанности. Не думайте, что ваши фотографии обязаны быть очень откровенными.


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Set up your projector, screen, and tripod and digitally photograph your image as it is displayed on the screen. If there is a manual focus on your camera, use it to adjust for the distance to ensure the image is as sharp as possible. If your camera permits, try bracketing your image exposure with slower and faster shutter times and a fixed f-stop, and then compositing the picture with image software such as Photoshop. The resolution will still be compromised, but you may have better dynamic range. Either zoom in or use the macro function of your digital camera to take a picture of the back-lit slide. The peripheral light present around the slide itself may need to be blocked/blacked out. Use some cardstock or paper and place it so that only the slide's image has any visible light behind it. This process typically requires a tripod to make a sharp image. If your lens permits you to focus within an inch of the lens, use a stand to take a close-up image of the slide. Capture is quick with a click of the camera's shutter. You can test your camera for slide, negative copying at www.shotcopy.com/compatibility.htm and build your own copy stand if you choose.

Now, please write a short abstract for it in Russian. Abstract:

Сфотографируйте слайд. Используйте просмотрщик слайдов. Сделайте стенд.


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Set up your tripod on stable, level ground, and adjust the legs to keep your camera level with the horizon. Make sure your tripod is stable before mounting the camera and lenses. Remove the lens cap and turn your camera on. If you are using a shutter release cable, attach it now. Turn off your camera’s auto-focus feature first--auto-focus is not ideal for night photography and may not produce the best focus. Look through the camera view and manually adjust the focus until you can see crisp details of the moon’s surface. Each camera model has a different method for adjusting the focus, so be sure to consult your camera’s manual beforehand. Shutter speed is also referred to as “exposure time.” A shorter shutter speed exposes the camera to less light, which means that the details of the moon will be sharper and there will not be a halo of light surrounding it. Use the shortest shutter speed your camera has. When you take a photograph, the pressure of your hand on the camera can destabilize it, making your shots blurry. A shutter release cable allows you to stand away from the camera while taking the photo. If you don’t have a cable, use the camera’s shutter timer. Once you have your camera set up and focused, take a series of shots of the moon. This will let you have a selection of photos to choose from. Try a few different shutter speeds and focuses to make sure you have the best possible shots!

Now, please write a short abstract for it in Russian. Abstract:

Установите фотоаппарат. Настройте фокус. Выберите выдержку. Используйте отложенный спуск затвора либо кабель (или пульт) для его дистанционного спуска. Отснимите сразу много фотографий.


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Set up your workstation at the appropriate height. The most desirable situation is if you can change the height of your workstation but few workstations allow for this. If your workstation cannot be adjusted then you will have to adjust the height of your chair. If your workstation can be adjusted then stand in front of the chair and adjust the height so that the highest point is just below the kneecap. Then adjust your workstation height so that your elbows form a 90-degree angle when you are sitting with your hands resting on the desk top. Sit as close to your desk as is comfortable with your upper arms parallel to your spine. Let your hands rest on the surface of the workstation or your computer keyboard, whichever you will use more often. They should be at a 90-degree angle.  Sit on the chair in front of your workstation as closely as possible and feel under the seat of the chair for the height control. This is usually located on the left side.  If your hands are higher than your elbows then the seat is too low. Raise your body off the seat and press the lever. This will allow the seat to rise. Once it's reached the desired height, let go of the lever to lock it into place. If the seat is too high, remain seated, press the lever, and let go when the desired height is reached. While sitting down with your feet flat on the ground, slide your fingers between your thigh and the edge of the office chair. There should be about a finger’s width of space between your thigh and the office chair.  If you're very tall and there's more than a finger's width between the chair and your thigh, you'll need to raise your office chair as well as your workstation to achieve the appropriate height. If it's difficult to slide your fingers under your thigh, you'll need to raise your feet to attain a 90-degree angle at your knees. You can use an adjustable footrest to create a higher surface for your feet to rest on. Clench your fist and try to pass it between your office chair and the back of your calf. There should be a...

Now, please write a short abstract for it in Russian. Abstract:

Отрегулируйте высоту своего рабочего места. Определите угол, под которым согнуты локти относительно рабочего места. Убедитесь, что ваши ноги расположены на правильном уровне относительно сидения. Отмерьте расстояние от задней части голени до переднего края кресла. Отрегулируйте высоту спинки. Отрегулируйте наклон спинки, чтобы он подходил к вашей спине. Отрегулируйте подлокотники кресла, чтобы они едва касались локтей, когда те согнуты под углом 90 градусов. Оцените высоту монитора относительно уровня глаз.


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Set your alarm and give yourself enough time to go through your morning routine. If you are not sure how long it will take you to get ready, time yourself one weekend morning. Once you know how long it will take you, you can set your alarm for a good time during the week. If you go to bed at a decent time, it will be easier for you to wake up at the time you need to. Eating a healthy breakfast can get your day off to a good start and fuel your body.  Your breakfast should be a combination of whole grains, lean protein, low-fat dairy, and fruits and vegetables. Part of looking good is having plenty of energy and getting the necessary vitamins and minerals your body needs.  Good breakfast options include: oatmeal with almonds or dried fruit, fruit and vegetable smoothie, multi-grain pancakes with fruit and yogurt, whole-grain waffle/bread with peanut butter, or an egg omelet with vegetables.  Drink plenty of water as part of your breakfast. If you are rushed for time in the morning, prep your breakfast ingredients the night before. Healthy, clean skin will have a nice glow and help you look refreshed. Wash your face with a gentle cleanser and moisturize your face in the morning.  You should also apply sunscreen before you leave for the day.  Use sunscreen that is at least SPF 30.  Use a lighter moisturizer than you used at night. You can also try a tinted moisturizer to give your skin a nice glow and a more even tone. Apply a cold compress to your eyes to get rid of dark circles and puffiness.  A cold spoon or a bag of frozen peas can be used as a compress.To further reduce puffiness,  sleep with your head elevated to prevent fluid from pooling under your eyes.  Place the spoon in the refrigerator instead of the freezer so it will not be too cold. You can put the spoon in the fridge the night before. Wrap the frozen peas in a cloth before applying to your face. If the cold compress doesn't work, apply a concealer with yellow undertones to hide dark circles under your eyes.  Used tea bags can also be used to...

Now, please write a short abstract for it in Russian. Abstract:

Проснитесь достаточно рано. Завтракайте. Ухаживайте  за кожей. Попробуйте избавиться от припухлости под глазами и темных кругов. Выполняйте физические упражнения.


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Set your alarm slightly earlier than necessary so that you don’t have to rush and can take your time getting ready. That way, you can start the day feeling relaxed. Set your alarm the night before so that you can sleep peacefully, knowing that you will be woken at the right time. Arriving on time will save you embarrassment and will give you time to find your classroom. Leave 10 minutes early to allow extra time to navigate unexpected traffic or parking difficulties. If you arrive early, take the opportunity to take some deep breaths before walking inside.  If your parents are taking you to school, explain to them that you would like to arrive a few minutes early. If you are running late, try your best to stay calm. Most people are understanding if you are a little late on your first day. If you are catching the bus, make sure you arrive at the bus stop on time so that you don’t miss the bus. Wearing something that you feel good in can help to calm your jitters and make you feel good about yourself. Choose one of your favourite shirts, or wear shoes that you love. If your school has a dress code, make sure that your outfit fits the requirements. Check the school website to find out if there is a dress code. If there is a uniform, this makes your outfit decision easy. Channel your nervous energy into preparing for your first day. Being prepared will give you peace of mind that you haven’t forgotten anything. Get your bag out and write a list of everything that might be helpful for your first day. This is a great way to help ease the fear of forgetting something.  Consider packing: a notebook, binders, folders, a planner, pens, a laptop or tablet, paper, a drink bottle, lunch, snacks, and a jacket. Organise your bag so the things you need most often (like pens) are easy to reach.

Now, please write a short abstract for it in Russian. Abstract:

Встаньте раньше, чтобы успеть собраться в школу. Выйдите из дома раньше, чтобы прийти вовремя. Выберите предметы одежды, в которых вы будете чувствовать себя уверенно. Сложите в рюкзак все необходимые школьные принадлежности.


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Set your ego aside and say "I'm sorry" for anything that you've done wrong, making sure to state it out loud so she knows you were listening. Do your best to accept responsibility for your mistakes, however minor they may seem to you. Remember that they're clearly important to her and holding onto any resentment will just hurt your relationship.  Don't be afraid to be the first to apologize, even if you don't think you're in the wrong. In some cases, you may have done something to hurt her without realizing it or intending to hurt her. It's important to recognize how she feels and show her that you didn't mean to hurt her. For instance, if she is upset that you don’t get to see each other very often, you could say, “I’m really sorry, Shelley. I’ve been so busy with school and baseball practice that I haven’t gotten to hang out with you much lately.” Be prepared to negotiate and discuss the problem to come up with something that makes you both happy. Try to be patient and understanding, and hear her feedback when she has concerns instead of arguing or lashing out.  Understand that compromise involves sacrifice and that you won't always get your way. Remember that she's giving up things, too, and that there's no "winning" or "losing." For instance, if she’s upset that your friend is always hanging out at your place, say "I understand you don't want Chris with us all the time. But he's also my best friend and struggling with some personal stuff right now so I don't want to just cut him off completely. How do you feel about letting him hang out with us 2 night a week from now on?” Keep in mind that some problems can't be resolved and there's a possibility that your relationship may end. While this is difficult to face, it may turn out to be for best in the long run. Try not to be too clingy, especially following an argument or a rocky period. Even if you want to be with her 24/7, let her enjoy a night out with her friends or take some quiet time to herself so you don't suffocate her or drive her away. If your...

Now, please write a short abstract for it in Russian. Abstract:

Принесите искренние извинения, если ваш поступок расстроил девушку. Найдите решение, которое устроит обе стороны. Не навязывайтесь, если девушке необходимо личное пространство. Ежедневно ведите положительный внутренний диалог, чтобы чувствовать себя более уверенно в отношениях.


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Set your oven to 250 degrees Fahrenheit (120 degrees Celsius.) Many modern ovens will beep or ring when they’re done preheating. However, if your oven doesn’t have this feature, let the oven preheat for at least ten minutes. This will ensure that it comes to temperature properly. Use a shallow baking sheet of any size. Place the pieces of pork skins directly onto the baking sheet, skin side down. Make sure the skin pieces aren’t touching or you’ll crowd them.  Depending on how much pork skin you’re cooking, you may need more than one pan. If you want to make your cleanup easier, line the sheet with foil or wax paper. When the skins are cooked at a low temperature for a long time, the skins become dehydrated. This will allow them to become puffy and delicious when fried.  When the pork rinds are finished dehydrating, they will look dry and brittle like beef jerky. It’s better to dehydrate the skins for too long than not long enough. If they don’t seem dry, let them cook for another thirty minutes or so.

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку. Разложите свиные шкурки на противне. Оставьте шкурки в духовке на три часа.


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Set your oven to 300ºF (150ºC). The heat will restore most stale bread, although the effect will only last a few hours. Even stale bread still contains plenty of water. It feels dry because the starch molecules have linked up and trapped the water. This means you don't need to add water to the crumb of the bread. If the bread has a hard outer crust, flick water onto it, or run it under the cold tap if extremely stale. If the bread turned dry from overheating, or if it was exposed to air, it has lost some of its water. Wet the whole loaf to restore moisture. This prevents steam from escaping, keeping the moisture trapped in the bread instead. If you dampened the bread, wait until it no longer feels soggy. Depending on the size of the loaf and whether or not you added water, this could take 5–15 minutes. If the bread is soft but the once-hard crust is squishy, take off the foil. Keep heating for another five minutes, or until you've restored the crust to the right texture. Heat "melts" the starch molecule structure to release the trapped water, but also speeds up staling once the bread cools down. The bread will only last a few hours at most before it turns stale again.

Now, please write a short abstract for it in Russian. Abstract:

Предварительно разогрейте духовку в режиме низкой температуры. Добавляйте воду только в том случае, если корочка хлеба остается жесткой. Заверните хлеб в фольгу. Нагревайте, пока хлеб не станет мягким. Разверните фольгу и нагревайте еще пять минут, если корочка хлеба слишком мягкая. Съешьте хлеб как можно быстрее.


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Set your oven to 350° F. Measure out 1 cup of uncooked wild rice. Pour the wild rice into a mesh strainer and rinse the seeds under cold water.  Rinsing the wild rice will remove unwanted hulls from the seeds.  1 cup uncooked wild rice will yield approximately 3 to 4 cups cooked wild rice. Pour the rinsed wild rice into a 2 quart covered glass dish. Add 3 cups cold water to the rice. Instead of water, you can use chicken, beef, or vegetable broth. Cover the dish and insert it into the oven. Bake the wild rice at 350° F for 1 hour. After 1 hour, remove the dish from the oven. Use a table fork to fluff, or stir, the rice. If the wild rice appears dry, add more water to the dish. If you used broth, add more broth instead of water. Cover the dish and return the fluffed wild rice to the oven. Bake the wild rice at 350° F for 30 minutes. After half an hour, remove the dish from the oven. Transfer the cooked wild rice to a mesh strainer to drain off any excess liquid. Pour the strained wild rice into a serving dish. Fluff the cooked seeds with a table fork and serve. After you strain the wild rice, you can season it to taste.

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку. Промойте дикий рис. Добавьте к рису воду. Запекайте в течение 1 часа. Проверьте, готов ли дикий рис. Запекайте еще около 30 минут. Слейте лишнюю воду, перемешайте и подавайте на стол.


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Set your oven to 350ºF (175ºC) and wait for it to preheat. This method is gentle on pasta and sauces, but may not be practical for a single serving. Spread the pasta across a shallow dish. A deep pile of pasta may heat unevenly. If the pasta is dry, add a splash of milk or extra sauce to keep it moist. This is especially important for lasagna. The pasta is usually ready in 20 minutes, but check after 15 just in case. The foil should help trap moisture, slowing the drying process. Optionally, add a sprinkle of Parmesan under the foil 5 minutes before the pasta is done. Stick a metal fork into the center of the pasta dish and wait for 10 to 15 seconds. If the tip of the fork is hot to the touch, the pasta is ready. If not, return the pasta to the oven.

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку. Положите макароны в форму для выпечки. Накройте макароны фольгой и поставьте в духовку. Проверьте макароны на готовность.


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Set your oven to 375 degrees Fahrenheit, or 190 degrees Celsius. Many modern ovens will alert you when they’re done preheating. If yours doesn’t have this feature, preheat the oven for at least ten minutes to bring it to temperature. You can use two circular 8-inch (21cm x 5cm) cake pans, a nine-inch (23cm x 8cm) Bundt pan, or two 8-inch (23cm x 13cm x 6cm) loaf pans. Rub the inside of the pan and dust it with flour to create a non-stick surface. Alternatively, spray cooking spray on the inside of the pan. Discard any extra flour leftover from greasing and flouring the pan. Gently pour the cake batter into the cake pans. Use a spatula to scrape the sides of the mixing bowl clean. If you’re using two cake pans, fill them as evenly as you can. To do so, add a large dollop of cake batter to each pan until all of it has been used. If you want to create a beautiful pattern, carefully arrange the sliced plums in a spiral formation. If you want to create a rustic, haphazard look, drop the plum slices into the batter in a random pattern.  If you are using plum halves instead of slices, set the plum halves in the batter flesh-down and press gently. Don’t press the plums too far into the batter. The batter will rise around the plums in the oven. When finished, the cake will have a golden-brown crust. To test whether or not your cake is done, insert a toothpick into the center of the cake. If the toothpick comes out clean, the cake is done baking. If it’s covered in batter, let the cake continue baking for five more minutes and check it again. Once the cake is done cooking, remove it from the oven. Slide the cake out of the pan and onto a wire baking rack to cool. If you let it cool in the pan, the bottom will become soggy. Allow the cake cool completely. While the cake is cooling, dust a layer of confectioner’s sugar over the top to add visual excitement. Once the cake has cooled, serve your plum cake with a hot cup of tea or coffee. Alternatively, make a caramel sauce and pour it over a slice of plum cake before...

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку. Смажьте сковороду или форму и присыпьте мукой. Вылейте в форму тесто. Выложите кусочки сливы. Выпекайте пирог 40–45 минут. Выложите пирог на решетку остывать. Подавайте пирог.


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Set your oven to a lower temperature setting, ideally 350 degrees Fahrenheit (176.7 degrees Celsius). Wait until you hear the oven beep to put in your bread. Put the baking sheet on the oven rack that’s most centrally located in order to toast the bread evenly. After five minutes have passed, open the oven door and use tongs to flip your slice of bread onto its other side. Make sure to wear oven mitts when you take the baking sheet out. Use the tongs to bring the toast from the baking sheet to your plate. After putting whatever spreads or toppings you want on your toast, it’ll be ready to eat.  Try a classic spread or topping, such as peanut butter, nutella, or cinnamon and sugar.  If you want to get a little more creative, top your toast with fig jam, goat cheese, and walnuts or hummus and olive tapenade.

Now, please write a short abstract for it in Russian. Abstract:

Разогрейте духовку до невысокой температуры. Разложите ломтики хлеба на противне и поставьте его на решетку. Примерно через 5 минут переверните хлеб. Еще через 5 минут достаньте хлеб из духовки.


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Set your phone or computer to alert you to check your posture. Place notes for yourself around your house, car, and office. Sometimes all it takes to keep good posture is constant reminders and reinforcement. You need to reprogram your habits just as much as you need to strengthen your back muscles. Yoga is specifically good for improving your posture. Some of the best exercises include:   The cobra. Lie on your stomach with your hands under your shoulders. Make sure you point your fingers forward. Then, keeping your elbows close to your sides, try to touch your shoulder blades together. Be sure to stabilize your back by tightening your abdominal muscles. Then, slowly lift your chest to the ceiling, making sure to keep your neck long. Use your arms for support, but your back muscles to pull you up. Hold for 10 breaths, then lower yourself. Repeat 3 times.    Child's pose: Stand on your knees with your arms above your head. Palms should be facing each other. Then, exhale and slowly move forward. Lower your forehead to the floor and stretch your arms out in front of you, pressing your palms into the floor. Hold, and then return to the starting position. Repeat six times.    Mountain Pose. Stand straight with your feet on the ground,  heels slightly apart. Be sure your weight is evenly distributed between your two feet. Lift the insides of your ankles so that your feet seem cupped. Then, extend your shoulder blades and try to touch them. Slowly release. Finally, raise your arms to the ceiling and gaze forward. These techniques should specifically focus on your abdominal and back muscles as these are the muscles that will help support your spine.   Squeeze your shoulder blades together. Pretend you're holding a ball between your shoulder blades.Try to squeeze the ball by bringing your shoulder blades together. Hold for 10 seconds. This will help stretch the front of your shoulders, which will likely be tight from poor posture. Roll your shoulders. Roll one shoulder forwards, upwards, backwards, then back down....

Now, please write a short abstract for it in Russian. Abstract:

Напоминайте себе стоять прямо. Практикуйте йогу. Выполняйте другие упражнения и растяжки, чтобы улучшить осанку.


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Set your seed spreader to the recommended rate and fill it with half of your seeds. To ensure the best coverage, make the first pass in one direction over the entire lawn. Then, fill the spreader up with the remaining seed and cross over the initial direction. Think of making a crisscross pattern over the area. You may choose to cover the entire area again with an empty spreader to ensure good seed to soil contact. Once you've seeded the entire area, add some peat moss to your soil to set the seeds and help them hold moisture. Using a cage roller, apply a thin layer of peat moss to your seeds.  This layer of mulch will help keep your seeds moist during germination. It may also protect them from birds and limit their movement in the event of heavy rain.  You can also spread your top-dressing by tossing it lightly over the seeded area with a shovel. Use a rake with the tines facing up to smooth down the top-dressing and ensure that the seeds are well covered and in contact with the soil. Perhaps the best way to water is with an oscillating sprinkler. If you have access to multiple sprinklers set them up in various parts of your yard to wet the entire area.  For best results, water your seeds 2-3 times a day for about 5-10 minutes for the first 8-10 days. During this period it is critical that your seeds stay moist. You don't want to over water the seeds, but you do want to encourage germination. Water in the morning to decrease the chances of evaporation.  Don't use a strong spray when watering a newly seeded lawn. You run the risk of drowning your seeds or washing them away.  When watering your lawn, be aware of any potential rainfall in your area. Take the amount of rain into consideration when watering and aim for about 1 inch (2.5 cm) of water a week.  If you live in an area prone to heavy rainfall, you could lose some seed. However, the rain must be heavy enough to move the soil before it can move the seed. When the grass reaches about 3 to 4 inches (7.6 to 10.2 cm) it's time to mow. Make sure the soil is...

Now, please write a short abstract for it in Russian. Abstract:

Засейте газон. Выполните поверхностную подкормку почвы. Поливайте семена. Скосите новый газон.