First, read the English article below.

You want to choose a place to visit in your city or town that's close by. You can check out a place you've never been or a place you don't visit often, which can still be enriching. Places you do visit regularly can also offer new experiences if you explore them from a new angle.  For example, if you usually breeze past a local museum, take some time to check out the exhibits over the summer. Historic sites, parks and recreation areas, walking and hiking trails, farms open to the public and amusement parks make great places to explore. You might also plan a trip to a new mall or movie theater that you haven't visited yet. Consider riding the bus or commuter train to see even more sights in your area you haven't seen before. Don't forget to take lots of pictures of your adventure to share with friends. Going bike riding on warm summer evenings can be great exercise and lots of fun for the whole family. Play it safe and stick to popular biking trails in your community. You can make the activity interesting by going a bit further along the trail each time you go out. If you and your friends don't have bikes, consider renting them. Not every community has bike rentals, but take advantage of the opportunity if your community has such an option. Get together with other teens and plan game nights. Game night can be just for teens, or you can make the event for all ages. Games that work great for large groups include street hockey, dodge ball, whiffle ball and frisbee. The point is to have lots of fun, so consider games that don't require much skill or athleticism.  You might plan to play board games and card games, especially for smaller groups. You can build buzz for your neighborhood game night on your favorite social networking site. Try to get everyone who participates to bring a beverage or a snack to the event. Movie nights are easy to plan thanks to streaming video services. All you need for successful movie nights are blankets, pillows and snacks. You can organize movie nights just for your immediate family...

Now, please write a short abstract for it in Russian. Abstract:

Запланируйте однодневную поездку, чтобы увидеть местные достопримечательности. Катайтесь на велосипеде по вечерам. Устраивайте вечерние игры для знакомства с соседями. Устраивайте вечера просмотра фильмов. Организуйте пикник у водоема.


First, read the English article below.

You want to clean your face of any dirt or oil. Think of this step as preparing your face so it is a blank canvas. You want to prepare your skin as best as you can so your makeup brings out your best features. To wash your face properly, follow these steps:  Wash your face with lukewarm water and a cream cleanser. You want to avoid using too hot of water as it will dry out your skin, and too cold water will make your skin look red or splotchy.  A cream cleanser will hydrate your skin and wipe off any lingering oils or makeup. Dab your face with a towel; do not rub. Rubbing may damage your skin. If the skin around your eyes is particularly dry, use an eye cream to moisturize.

Now, please write a short abstract for it in Russian. Abstract:

Умойте лицо.


First, read the English article below.

You want to cut against the grain. To cut against the grain, look at the long horizontal strands that run through the steak and cut perpendicular to them. Don't be afraid to leave a little fat on the beef, it will help it cook later. You want to cut the garlic finely into small chunks. Mix your ingredients well. Take your time to let the beef soak up the mixture, using your fingers to lightly message the meat. Think -- honestly -- about giving a gentle message to a loved one! Make sure you create a nice, tight seal around the beef -- it will marinate for a long time. Scents and flavors from the air will mix into your food if you leave it uncovered, changing the flavor of your tapa. If you are in a hurry you can leave it in overnight. However, the longer the beef marinates the better it will taste. You can put a little bit of cooking oil at the bottom of the pan, but it is not necessary. You want to keep all of the juices in the skillet. Turn the beef regularly, every minute or two, to keep it from burning. You may even want to keep the beef cooking another 2-3 minutes if you want it to be crispy on the edges. If the liquid is gone and you still want to cook the beef, add a tablespoon of oil to the pan to help it fry.

Now, please write a short abstract for it in Russian. Abstract:

Нарежьте говядину на тонкие, широкие плоски. В миске смешайте уксус, соевый соус, перец и чеснок. Добавьте мясо в миску с маринадом и помассируйте его. Накройте миску пищевой пленкой. Оставьте тапа мариноваться в холодильнике на 1-3 дня. Когда мясо уже замариновалось, нагрейте большую сковородку. Высыпьте говядину и вылейте маринад на сковороду. Готовьте говядину до тех пор, пока вся жидкость не испарится.


First, read the English article below.

You want to find "Windows Explorer," which is the window you use to sort through files. You can also open it by clicking on "My Computer." On the left side of the screen you should see something like "This PC," or just "Computer." Right click it with your mouse, then click on "Properties," which is located at the bottom of the list.  In the middle of the screen something like "Installed Memory (RAM):" should appear. This is your computer's Random Access Memory. The higher your RAM, the faster you computer will run. " You can find the amount of RAM you have through "Control Panel" → "System and Security" → "System." It will be labeled as "Installed Memory."

Now, please write a short abstract for it in Russian. Abstract:

Нажмите на кнопку «Пуск» в нижнем левом углу экрана и найдите «Проводник». Найдите на левой панели иконку «Мой компьютер». Объем ОЗУ можно проверить и другим способом.


First, read the English article below.

You want to find a platform which seems reliable, safe, and professional. Which website can cater to your blog? Which template seems the most eye-catching? How will you make sure that your blog is unique? Most prolific bloggers can tell you that money should not be your key goal. It'd be like purposefully picking up a bad gambling habit in the hopes you one day hit it big. So find a site that can let you do what you love, check out the competition, and get to know your new environment. You've passed the point of no return. You'll soon find yourself in a middle-of-the-night sugar-induced stupor, going through your work making sure your commas are rightfully placed and your photo captions are as quippy as can be. But, wait. What is your content actually about? You have an idea for that, right?  Ideally, there will be some void you can fill. The Internet is so huge now that people don't go on it to pay for things they can get for free or even to be marginally entertained. They want to learn things, to get inspired, to laugh their butts off. The only way traffic will come to your blog is if you offer something other people can't. So what's unique to you? What do you know better than anyone else out there in the blogosphere? And then blog about it.  Before you can go any further, just figure out your blog's name, what your content is going to focus on, and who you're appealing to. Then you can go to the next step! Which is... It takes money to make money, you know? And they're really not that expensive in the scheme of things -- maybe $100 or so. You could also blackmail a friend of yours into it if you know of someone who's good at web design and would be easy to blackmail. It may seem like an unnecessary step, but the attention span of Internet surfers is becoming infinitely more microscopic by the day; if your blog doesn't look good, the content doesn't matter. Check out your competition. What do others do that works? What kind of setup is the most user-friendly? What is the most aesthetically pleasing? What...

Now, please write a short abstract for it in Russian. Abstract:

Исследуйте другие блоги и веб-сайты, посвященные ведению блогов. Продумайте ваш блог. Наймите дизайнера. Будьте терпеливы и реалистичны. Создавайте хороший, полезный, читаемый контент. Не бросайте вашу основную работу.


First, read the English article below.

You want to find natural foods for your pet that are created from real meat, vegetables, grains, vitamins, and minerals rather than just a variety of preservatives and chemicals. If you can read the ingredient list without a dictionary, chances are the food is healthy and nutritious. Look for labels that say the food is “fit for human consumption.” If you can’t eat your dog’s food safely, it is much more likely to harm your dog’s digestive system. Many advertisements tout meat as the first ingredient, but this doesn’t always mean that your pet will receive high quality protein. In some cases, this may not even mean your dog is receiving more meat. Ingredient lists on nutrition labels are ordered by the weight of each ingredient as it is added to the recipe. Once cooked, this weight can change, so these lists can be misleading. In order to select a pet food with the best quality, natural ingredient, you'll need to understand how to accurately read these ingredient lists.  Check for the percentages of protein, fat, and other nutrients in addition to reading the ingredient list. Different foods may offer the same amounts of key nutrients, but they can vary dramatically in price. This is generally because the more affordable foods use lower quality protein sources. Purchase the best quality food you can afford. This can include salt, sugar, artificial colors, and added flavoring. These unnatural nutrient sources do not add to your dog’s nutrition in any way, but they are designed to make the food last longer without spoiling, look more appealing, or taste more like foods that your pet enjoys. While some dogs never show signs of digestive or other health concerns caused by consuming these unnatural food additives, others show significant negative response like decreased energy and elevated risk for diseases common among their breed. This is especially important as your dog ages or for younger dogs who are less active. Many prepackaged pet foods, even natural ones, include large amounts of sugar that make the food...

Now, please write a short abstract for it in Russian. Abstract:

Изучите ингредиенты на этикетке. Научитесь читать информацию о составе. Не покупайте продукты с некоторыми консервантами и наполнителями. Считайте калории. Поговорите с ветеринаром или поставщиком корма. Используйте добавки с покупным кормом.


First, read the English article below.

You want to generally make your base wardrobe using pieces of clothing that don't go out of style. This will keep you looking good (you won't be embarrassed 20 years from now, when you look back on pictures with your kids). It will also help you save money and reduce waste. Mix in trendy pieces and swap them out for the newer fads as time passes, but keep the main bulk of your wardrobe classic. With your color palette chosen using the advice in the previous section, you're now going to apply that as you create your wardrobe. By keeping all of the colors in your minimalist wardrobe in the same family (warm or cool), you'll be able to ensure that every piece matches with almost every other piece, and they can freely be switched around to create tons of different outfits. A few standard tops can be mixed and matched to work in any season, in any regions. You can also mix and match for more or less formal occasions. This means just a few pieces will get you through almost any given day!  Get a few basic tees and tanks. Get tee shirts and tank tops (or other warm-weather shirts) that look good on you. You'll want some in neutral colors and some in more interesting colors. Get some fancy tops. You'll then want to get some fancier shirts. These are the kinds of shirts that you might wear to a nice bar or to a cocktail party. Choose these in sensual or dark colors. Get some basic button-downs. You'll want several pairs of basic button down shirts. Depending on the weather in your area, these can be long or short sleeve, or a mix of the two. Have most in white, but a few can be colored or black. Get some sweaters. Now you'll want some sweaters. How heavy duty these are and how many you get will depend on the weather in your area. Have at least one cardigan (button down sweater) and one full sweater. More than one of each is a good idea, so that you can have one of each in a neutral color and one of each in a brighter color. Just like the tops, a few standard bottoms can be mixed and matched to work just about...

Now, please write a short abstract for it in Russian. Abstract:

Выбирайте классические стили. Выберите цветовую палитру. Купите несколько топов. Купите несколько вещей на низ. Купите несколько платьев. Купите несколько аксессуаров. Купите обувь. Комбинируйте.


First, read the English article below.

You want to get the same experience as any other patron, as many restaurants will give you special treatment that may change your review if they know you're a critic. Instead of telling them you are there to review their food, simply head inside and take a table, acting like any other customer. The Association of Food Journalists even suggest that you avoid large culinary events (grand openings, staff parties, etc.) so you don't risk being approached by chefs looking for a good review.  If you are an established reviewer you should make reservations under a different name. You should still bring a notebook or small recorder with you to take notes, though you can also take them on your phone. To write a great review, you should be taking notes. Did you need a reservation, and how far in advance was it set up? Where is the restaurant, and what is the neighborhood like? How was the parking? These facts will make up a very small part of your review, but this information is essential to help potential customers find the perfect restaurant for their night. Give your reader a feel for your experience. Does the wait staff treat you like family or an old friend, or is the place elegant and classy? What is the dress code like? What kind of atmosphere is in the restaurant? Be creative in the description -- a good food review is not just about the menu, it is about the entire experience.  Do the decorations create an appealing ambiance? How are people enjoying their meals? At large, talkative tables or many small, intimate dates? Avoid thing like, "the service was good/bad." You want specifics. The best way to get them is by asking questions. While you don't want to pester people, a good waitstaff will know what foods go well together, if there are any allergens in the dish, and the basic presentation of the dish. Most importantly, a good waitstaff is there when you need it -- when water glasses get low, when a fork is dropped, and when you're ready to order your next course. You will not be able to eat everything on the...

Now, please write a short abstract for it in Russian. Abstract:

Не сообщайте персоналу, что вы ресторанный критик. Опишите уровень организации. Опишите атмосферу и первые впечатления. Опишите уровень обслуживания. Заказывайте блюда из нескольких разделов меню.


First, read the English article below.

You want to give your German acquaintances and friends a holistic view of yourself, and knowing how to talk about your immediate family can add a significant layer to it.  Meine Mutter - My mother  Mein Vater - My father  Mein Bruder - My brother  Meine Schwester - My sister  Mein Mann - My husband  Meine Frau - My wife Here, you can use the same vocabulary that you previously used to describe yourself. If you're still a little uncomfortable with the language, simply use the following descriptions.  Meine Mutter/Schwester/Frau ist groß/klein/nett - My mother/sister/wife is tall/short/nice  Sie hat braune/blaue/grüne Augen - She has brown/blue/green/eyes  Mein Vater/Bruder/Mann ist groß/klein - My father/brother/husband is tall/short  Er hat braune/blaue/grüne Augen - He has brown/blue/green/eyes  Meine Mutter/Schwester/Frau ist freundlich - My mother/sister/wife is friendly"   Mein Vater/Bruder/Mann ist lustig - My father/brother/husband is funny

Now, please write a short abstract for it in Russian. Abstract:

Запомните, как по-немецки называются различные родственники. Опишите внешность и характер членов своей семьи.


First, read the English article below.

You want to give your plant the best chance at growing and surviving. Planting at the right time of year is a key factor in this. Planting times will vary depending on the plant and where you live. Again, this will vary depending on where you live.  If you are not sure of the best time of year to plant your tree, consult your local University Extension Service or similar service. Each county in the United States has a University Extension Service and many countries, including India and Kenya, have them as well.  If you are in the United States, you can locate your local University Extension Service using the National Institute for Food and Agriculture’s interactive online map at http://nifa.usda.gov/partners-and-extension-map .

Now, please write a short abstract for it in Russian. Abstract:

Выберите правильное время года для посадки дерева. Как правило, деревья сажают, когда саженец находится в спячке, или не цветет, или в прохладное время года.


First, read the English article below.

You want to have the lighter firmly in your hand, with a bit of the lighter's bottom poking out of the thumb side of your first. The lighter will be in line with the point of your middle knuckles. In other words, the long side of the lighter bottom will be parallel with your thumb.

Now, please write a short abstract for it in Russian. Abstract:

Плотно сожмите зажигалку в кулаке, чтобы половина основания была видна.


First, read the English article below.

You want to have two times the amount of wax flakes than your jars' ounces. For example, an 8 oz jar will need 16 oz. of wax flakes. Use a heat-resistant glass measuring cup with a handle, such as a Pyrex cup, to measure and then later melt the flakes.  When choosing wax flakes, soy based wax burns longer than paraffin and some people prefer it as a natural ingredient. Make sure that you buy wicks that are meant for soy candles if you choose to use soy instead of paraffin wax. All you will need is a medium sized pot or saucepan and a stovetop range. Place the measuring cup on the side of the pot and fill the pot with water. You want a lower level of water so that the water doesn't splash into the wax as it boils. You don't want a full rolling boil because that may cause the wax to overheat. Stir the wax with a wooden spoon as it melts so that all of the flakes are equally liquefied. You want to keep the temperature of the wax between 150°-180° F or 65°-80° C. Do not leave the wax unattended. This is so that it doesn't overheat but is mostly for safety. At these temperatures wax can burn skin easily. Break off small pieces of non-toxic wax crayon pieces to add a hue to the wax. A little bit goes a long way, so add the crayon in increments of a 1⁄4 inch (0.6 cm) piece at a time. You can test out the color intensity as you go by dropping a little wax onto some parchment paper and letting it cool as the wax finishes melting. Once it reaches these temperatures and is fully melted, set the measuring cup aside. Let the wax cool down to 125° F or 50° C. You cannot add the essential oils or scents at a higher temperature because the scent can evaporate away. For every 16 oz. of wax flakes, use ten drops of essential oils. You can mix and match scents and oils for a unique candle. For scent ideas, reference your own favorite candle scents or smell different oil combinations to determine what meshes and what clashes.

Now, please write a short abstract for it in Russian. Abstract:

Отмерьте необходимое количество свечного воска. Приготовьте водяную баню, чтобы растопить воск. Включите плиту на средний огонь. Проверьте температуру воска. Добавьте в воск краситель. Снимите воск с плиты. Добавьте в воск ароматические масла.


First, read the English article below.

You want to know how strong your moonshine is, both for aging and as an indication of how well your distillation went. Be sure not to confuse the proof and tralle readings on the hydrometer. Your proof will always be two times the amount of the tralle. If you do decide to age your whiskey, you want it to go into the barrel at around 58% to 70% ABV. Aging will make the whiskey smoother and give it its distinctive taste. Whiskey will only age in barrels. When it is bottled, whiskey will stop aging.  Whiskey is generally aged in oak barrels. The barrels can be carefully charred or toasted first, or can be sourced from another distiller that's kept another spirit in the barrel for added flavor. If you want to add oak flavor to your moonshine but don't want to have to spring for a barrel, you can also add toasted oak chips to your whiskey. Toast your oak chips over low heat (200º F) in the oven for an hour, until they are aromatic but not yet charred. Remove and cool. Transfer to whiskey container and steep for  5 - 15 days or longer, depending on your tastes. Strain the whiskey through cheesecloth or a clean pillowcase to catch all the wood chips. . After your whiskey is aged, you'll want to dilute it before you drink it and bottle it. At this point, the whiskey is still probably 60% - 80% ABV, which would make for a fiery, uncomfortable drinking experience. It should be diluted to around 40% or 45% ABV for a much more pleasant drinking experience. Bottle your whiskey, along with a note on when you bottled it. Always drink responsibly.

Now, please write a short abstract for it in Russian. Abstract:

Пользуйтесь замерами и водомером для проверки содержания алкоголя (доли спирта) в самогоне. Крепость виски. Разбавьте виски. Разлейте в бутылки и наслаждайтесь!


First, read the English article below.

You want to learn every aspect of a language over time, but you don’t have time for that right now. Don’t worry about becoming fluent overnight, because you won’t be able to. Instead, focusing your learning will help you demonstrate mastery of the concepts that will earn you a good grade.  A few examples of vocabulary sets are kitchen and dining, transportation, and animals. Some examples of grammatical units are irregular verbs, past tense, or adjective endings. Write the English word on one side, and the other language on the flip side. Cutting your index cards in half is a good way to conserve them. After all, you only need a little space to squeeze in a word or phrase. A way to make this even easier for your brain to associate a concept with its word in a foreign language is with drawings. For example, if you’re trying to learn die Gabel, German for fork, drawing a fork on one side rather than the English word fork may help you connect the concept to the German word. As tedious as this is, it is the best way to learn grammar. Write a sentence for each tense and/or word ending. Afterwards, you can choose to write more sentences, or to read over the ones you already wrote, partially memorizing them. Grammar is an essential part of languages, so you should spend time on it. If you are no longer in entry level courses, your test may involve a speaking component. Luckily, this is pretty easy to do if you are already studying. When you are using flash cards, say the word before you flip it over. Similarly, say the sentences you are writing out loud. This will get you in the habit of saying the words that you will need for the test tomorrow.  Make sure you are pronouncing the word correctly. Some languages are easier for beginners to learn the intonations than others, but your teacher will respect that you have done your best for your skill level. Speaking out loud in the language will also help you with circumlocution. This is the ability to find ways to describe what you want to say if you can’t remember the...

Now, please write a short abstract for it in Russian. Abstract:

Выпишите уроки, которые необходимо знать. При заучивании слов используйте карточки. Запишите предложения, чтобы попрактиковаться в грамматике. Потренируйтесь говорить вслух.


First, read the English article below.

You want to make sure that the page lays flat on the surface, so smooth it with your hands to ensure that it’s not folded or bent in any areas. Cover the ironing board with a clean towel or sheet before setting the paper down to ensure that it doesn’t get dirty.  Depending on the type of paper and what kind of ink is used on it, you may want to lightly mist it with distilled water before setting it on the ironing board. The water can help soften the paper, so it’s easier to press out the wrinkles. However, it can also make some types of ink, such as inkjet printer ink, run, so you may want to mist a test page before doing it to the paper that you’re trying to smooth. If you don’t have an ironing board, any flat surface, such as a table, counter, or even floor, can work. Just make sure to line it with a very thick cotton towel to protect it from the heat. You don’t want the page to get too hot when you apply heat because you run the risk of scorching it. That’s why it helps to place a clean towel or piece of fabric over it before you get your iron out. Don’t fold the towel or fabric into too many layers, though, or it may be difficult for the heat to reach the paper. Because you don’t want to damage the paper, it’s best to start with the lowest heat setting. If you notice that the wrinkles aren’t coming out of the paper once you start ironing, raise the heat slightly. Make sure to wait until the iron is heated before you start ironing the page. Depending on the iron’s type and model, it can take anywhere from one to three minutes. You can use the same technique that you would if you were ironing clothing. Move the iron over the cloth-covered paper in small circular motions, making sure that you don’t let it linger in any one spot for too long. Every so often, stop, lift the cloth, and check to see if the wrinkles are gone. If they aren’t, keep ironing until you’re satisfied with the paper’s smoothness. While you should move the iron just as you would with clothing, it’s important to keep in mind that you’re...

Now, please write a short abstract for it in Russian. Abstract:

Положите бумагу на гладильную доску. Накройте бумагу. Выставьте на утюге низкую температуру и включите его. Разгладьте бумагу.


First, read the English article below.

You want to make sure that your hands are clean and dry before you massage your eyelids, otherwise you could risk irritating your eyes or causing pimples (styes) to form. You can also use a clean washcloth soaked in very warm water. Just be sure that the water isn’t so hot that it burns your skin. This will help unclog pores and deep clean your eyelids and lash line.

Now, please write a short abstract for it in Russian. Abstract:

Вымойте и вытрите руки. Приложите к векам теплый компресс.


First, read the English article below.

You want to make sure the cat will start having a reason to stay around the area, and then will have a reason to take the food that you've set into the trap.  After making an appointment to have the cat treated at the vet, withhold food for a day or two leading up to the appointment, before you set your trap for the cat.  Use regular dry cat food from the store, or canned cat food to feed the cats. In a pinch, a small amount of tuna or other canned fish will also attract cats if you’d rather not buy cat food.  Don’t feed cats milk. Contrary to popular belief, cats have difficulty processing dairy, and you can end up with a mess on your hands by feeding cats milk. Feed strays solid cat food. Use the same variety of cat food or treats that you’ve been using to feed the cat. Set down paper or a pillowcase to smooth out the wire floor of the cage, and place food at the back of the cage so the cat has to walk all the way in to eat it, put a small amount of food at the entrance of the trap as a teaser, then set the spring on the trap.  Each trap will be operated slightly differently, but all are fairly basic. For the most part, you only need to open the trap door and secure it in place with the wire release bar. When the door closes, the animal will be trapped inside. Cover the trap with a towel or cloth without obscuring the entrance, to help obscure the trap and make it look less conspicuous. Some hard to catch cats prefer to be able to see through the back of the trap. If you are having trouble catching a cat try removing the cover or leaving the back exposed. Don't use a bowl to keep the food in. The cat might thrash around once caught and could hurt itself on any objects stuck inside the cage. Live traps are very safe, but you don't want to leave a cat outdoors and exposed in an unattended trap for a long period of time. This means it is important to check up on it regularly and see whether or not you've made the catch. If so, bring it indoors to your prepared area, or take it to the vet immediately if it's...

Now, please write a short abstract for it in Russian. Abstract:

Начните подкармливать кошку за пару дней до намеченной поимки. Поставьте ловушку и положите в нее еду. Регулярно заглядывайте в ловушку. Внесите кошку в дом.


First, read the English article below.

You want to make sure the time, money, and energy you’re investing in your studies are worth potentially working less or having an extremely busy schedule.  For instance, if you’re going to school to earn a higher degree while working a career-oriented job you already enjoy, your job may take precedence.  Some students work full time while attending school part-time.  This may work especially well for supplementary degrees. Talk to a counselor at whatever school you’re considering about class or program options that will work for your work schedule. If you have solid job, you likely want to keep it, and may even be working towards a promotion.  Having a degree may even help you pursue the career goals you’re already working towards.  Fortunately, you may be able to incorporate the experience you’re gathering at work into academic assignments as well.  For instance, if you your job requires you to monitor the business’s social media account, you can likely apply the knowledge you’re acquiring at work to a marketing assignment in a business class. You may even be able to select topics for assignments based on your job. For example, if you are assigned a project on designing a new marketing campaign, you could model the campaign on the business you’re already working for, and win points with both your professor and your boss in the process. Avoid inundating your employer with the specifics of your schedule outside of work. However, it is worth telling them ahead of time when you know you’ll be tied up with academic responsibilities. Especially if you’re only studying part-time and working more consistently, you should remind your boss when finals are coming up.  Let them know as early as possible to make it easy for them to accommodate a bit more time off for you. If you need to work but are trying to acquire some credits towards a degree, consider switching to a job that will offer a more flexible schedule or a lower time commitment.  Particularly if the job you have now is unlikely to allow for career...

Now, please write a short abstract for it in Russian. Abstract:

Подсчитайте количество часов учебы, которые вы сможете осилить. Воспользуйтесь возможностью совмещения работы и учебы. Держите своего начальника в курсе всего. Рассмотрите вариант смены работы.


First, read the English article below.

You want to make sure your rat can comfortably climb in and out of a litter box. Pick a container fairly low to the ground. It should also be wide enough that your rat can fit inside easily.  It's best to purchase a litter box that can attach to the side of the cage. This way, the rat can't move the box around. You can buy one online or at a local pet store. If you don't want to purchase a box, you can use something like a small Tupperware container instead. Observe where your rat typically goes to the bathroom. Rats usually urinate and defecate in a particular corner. Place the box near this space, as this encourages the rat to use the box. If you have multiple rats, you may find urine and droppings in multiple places in the cage. Use more than one litter box, setting each box near the places you typically find urine and droppings. You want a material different from the rat's regular bedding. This will signify the box is to be used for something different than day-to-day activity. At a local pet store, browse the variety of rat bedding. Choose a type of bedding you do not use in your rat's main cage. Fill the litter box with this bedding. Rats may be initially confused and standoffish about the litter box. To make sure they know what it's for, collect droppings from the cage. Put them in the litter box. The rats will smell the droppings and go towards the litter box when they need to eliminate. Make sure to wear gloves when handling rat droppings. Wash your hands afterwards.

Now, please write a short abstract for it in Russian. Abstract:

Выберите подходящий лоток для вашего питомца. Поместите лоток в правильное место. Выберите подходящий наполнитель для лотка. Положите в лоток крысиный помет.


First, read the English article below.

You want to nudge him in the right direction if he hasn't already asked you on a date. You can do this in a variety of ways:  Be really bold and up-front: "Why is it that you haven't asked me on a date yet?" If he likes you, he'll ask you right away. Be sly: "My friend and I were going to go to the movies tomorrow night, but she cancelled and now I don't know what to do." He could suggest that you two do something instead. You don't need to do this, but if you want to get a guy in 10 days, you need to be more forward than normal. This is popular for two reasons:  Sometimes the guy likes you but doesn't really know how to show his feeling or ask you out on a date. If he knows that you like him back, it could give him the courage to actually ask out because he's not afraid of being rejected. If the guy doesn't like you, after this, you'll know. You can look 50 shades of beautiful and still not convince a guy to like you. That's just the way life is sometimes. If your friend tells him that you like him and he doesn't act, what's the use of going after him? There could be very little that you can do to get him to like you short of forcing him to be your boyfriend, and you don't want that. Whether you go to the movies, a bowling alley, an art museum, or a walk in the park, try to balance out two ideas: Show him that you like him, but still make him do some work. Guys like encouragement, so give him nice smiles, thank him for paying if he does, and get close to him. At the same time, guys like a little bit of a chase, so don't throw yourself onto him just quite yet. Be friendly without being totally head over heels just quite yet. Chances are that if he likes you and you've gone on a couple dates, he'll try to kiss you. (Always bring breath mints, they're a lifesaver!) If he hasn't tried to kiss you, you need to give him better signals that he should kiss you:  Get closer to him than you usually do. Let your face get closer to his face so that he doesn't have to move as far to kiss you. Look at him longingly in his...

Now, please write a short abstract for it in Russian. Abstract:

Осторожно предложите идею свидания, если он еще не сделал этого. Если он не проявляет инициативу, попросите свою подругу "случайно" проболтаться о том, что он вам нравится (как вариант). Сходите на свидание. Подождите 9 дней, пока он сделает первый шаг. Будьте терпеливы.


First, read the English article below.

You want to practice getting your horse accustomed to strange things like trailers and halters before you have a problem where you need to get your horse trailered quickly. Make sure that your horse is accustomed to being handled by people other than you. In the event of an emergency you might have to leave the care of your horse to someone else. You want to know who exactly you need to contact if there is a problem (your horse is sick, your barn is on fire, those types of things). Knowing the layout of your area (such as your farm) makes it easy to direct emergency responders to the area of crisis and means you know exactly where to move your horse or horses in the event of an emergency (such as a fire). You want to be in contact with the people who might be able to help if something goes wrong and who can disseminate information in a quick manner.  This can help spread information quickly, especially of things like infections and diseases being spread among the horse population. Get helping hands when needed. The more people you have on your contact list, the more people will be able to get to you quickly if you need helping hands. You absolutely do not want to have to go digging through your records to find your vet's phone number when your horse is having a crisis.  Make sure that you have your equine veterinary records in a safe, but available place. Always keep the phone numbers for your vet, and for emergency services, and so on in a handy and easily accessible place.

Now, please write a short abstract for it in Russian. Abstract:

Приучите вашего коня к трейлерам и к другим людям. Узнайте номера аварийно-спасательных служб и планировку вашей местности. Познакомьтесь с другими владельцами лошадей в вашей округе. Убедитесь, что важные документы находятся в безопасном и доступном месте.


First, read the English article below.

You want to provide a dry surface for your sheep to walk on the majority of the time and helps to avoid things like foot rot. If it isn't possible for your sheep to spend time on dry surfaces you'll need to cut or pare away any excess horn (which is what their hooves are made out of).  Make sure that when you do cut at the dead horn that you don't cut deep into sensitive tissue. This can cause bleeding and infection in the sheep. In dry weather you want to trim their hooves every six weeks or so, more in wet weather. Start by digging out dirt from the toes. Trim away excess nail parallel to the lines of hoof growth. Pare the heels to the same level as the soles of the toes. Take away excess nail tissue around each toe. With a wood rasp, make the hoof flat from the sole of the foot forward. Foot rot is a problem specific to sheep and goats. It's more frequent with animals who walk on damp or wet ground. Their hooves soften which makes it easier for bacteria to get in. Foot rot can cause severe pain and lameness and usually stays in the pasture around 12 days. Separate infected sheep from the flock (you'll notice a foul smell). Pare the hoof to remove excess horn, and apply antiseptic agents. Sheep with longer fleeces will need to be sheared twice a year. Consider shearing your sheep before the onset of warmer weather and avoid shearing before cold weather.  You want your sheep to be comfortable during the shearing, so keep your sheep off the pasture for at least ten hours before shearing. This will allow their stomachs to empty out. Shearing wet sheep can cause health problems, so avoid doing that. Not shearing sheep and allowing their fleece to get waterlogged can make them more prone to flystrike. While you can't anticipate everything that might happen to a sheep (know your local veterinarian), there are some things you can do to care for your sheep. Performing these extra steps can help keep the sheep from certain sicknesses and problems.  Crutching means trimming the wool around the crutch of the sheep...

Now, please write a short abstract for it in Russian. Abstract:

Ухаживайте за копытами. Стригите овец не реже одного раза в год. Осуществляйте превентивные меры заботы о здоровье. Следите за общим состоянием здоровья. Проводите дегельминтизацию овец.


First, read the English article below.

You want to run with the same poise that you walk. Don't hunch or bend your back as you run, keep your spine as straight as possible. Plantar flexion occurs when you push off the ground by flexing your ankle joint. Dorsiflexion is the process of pulling your knee up off of the ground at a 90-degree angle. This reloads your ankle for forward push-off. As you run, alternate driving your elbows back and forward in an exaggerated motion. As your elbow drives back, your opposite knee should lift up. Your elbows should also be bent at about 90-degree angles. The longer your stride, the more effective your forward motions will be. To create longer strides, use your legs to push rather than pull you forward. This means the bulk of the power when you run should come from whichever leg is behind during the push-off. Once you have the basic technique down, you can begin to decrease the interval between each stride, meaning you will pick up the pace and run faster. Try not to compromise your stride length as you increase your speed. To develop speed over long distances, first incorporate intervals of 30-second or one-minute sprints into your runs.

Now, please write a short abstract for it in Russian. Abstract:

Следите за осанкой. Сгибайте и разгибайте ноги в голеностопных суставах. Помогайте себе руками. Шагайте шире. Шагайте чаще. Начните делать непродолжительные ускорения во время длинных забегов.


First, read the English article below.

You want to share your teenage years with worthwhile people. Having a solid group of friends can help you learn and grow. Work on developing quality friendships that will raise your self-esteem. This way, you'll have a group of friends you can share memories and experiences with as a teen.  Your friends should be supportive of you. They should not tease or belittle you, and should encourage you to make good decisions. In turn, you should also be supportive of your friends' pursuits and interests. The best way to find a group of friends is to get involved. Join clubs relevant to your interests. Be social and make an effort to reach out to others. Having likeminded friends is important to upgrading your life as a teen. Not all relationships are positive. A friend should be supportive and caring. If someone in your life makes you feel bad about yourself, that person is probably not worth your time. You do not want your teenage years to be tainted with memories of bad friends and troublesome relationships.  Watch for signs of abuse in a relationship. Abuse can be physical. You should not stay with friends who hit you, kick you, or otherwise physically harm you. However, abuse can also be emotional. It can come in the form of teasing, bullying, threats, or intimidation. End relationships that are detrimental. Sever off contact with someone who is hurting you, physically or emotionally, and seek support from other friends or family members. Open up about what is going on so others can provide you comfort and advice. It's great to be open to trying new things as a teen, and important to making the most of your teenage years. However, you should not do anything that makes you feel uncomfortable or unsafe. True friends will not try to pressure you into doing something you don't want to do. Peer pressure comes in a variety of forms, and can create unnecessary stress and tension in your life. Know how to identify and avoid peer pressure.  You may be pressured to drink, smoke, or use drugs. Anyone who forces you into a...

Now, please write a short abstract for it in Russian. Abstract:

Создайте прочные отношения. Откажитесь от пагубных отношений. Не поддавайтесь давлению со стороны своих сверстников. Обретите здоровые романтические отношения.


First, read the English article below.

You want to show yourself as a valuable employee and communicator. When talking with men you work with, you want to be respectful. Do not try and “one-up” or boast about your achievements. You do not have to stay silent about them, but practice humble language to show respect to those you work with. Your time is valuable. When talking with coworkers and bosses, try and get to your point quickly. You do not want to waste time on details if they are not needed. If it is an important project or topic, you can fill in details as needed or request. This will make you look excellent at time management skills and respectful of other’s time. For example, instead of saying something like: "I'll get back to you," try and be specific. "I am not sure when I am able to get back to you, but I know I will send you out an e-mail by Friday." ” Women in the United States traditionally hold fewer leadership positions than their male counterparts. This may lead you to want to agree to more projects or ideas than you are comfortable with. Learn to say no to your male counterparts in a direct and respectful manner.  Try some of these tips when trying to say no:  "Thank you so much for the opportunity, but I have three cases this week. Maybe if my schedule clears up a bit, I can take on the extra work." "I would love to stay late tonight, but I have actually worked late every night this week. Can we schedule a meeting tomorrow to go over these notes?" "Your ideas for this new newsletter are great, but I simply do not have the time to implement all of these changes. Have you talked to the design and marketing team? Maybe they can help." The workplace is a place of business. To be most effective in your communication, stick the facts. You want to be able to finish projects and show yourself as a capable employee or leader. Sticking to the facts shows others that you can focus on the task at hand. Use your knowledge and statistics to make a lasting impression:  "According to my report, sales went up 45% last year." "We saved $25,000...

Now, please write a short abstract for it in Russian. Abstract:

Ведите себя уважительно. Избегайте двусмысленных предложений. Научитесь говорить «нет». Придерживайтесь фактов.


First, read the English article below.

You want to snorkel in an area that has relatively calm waters and a vibrant mix of benign marine life. Shallow waters above coral reefs are great, as are some deeper spots best accessed by boat. Ask locals or check guidebooks to find the best spots that aren't too full of other swimmers. Even with a mask it's hard to see much underwater if the sky is dark and gloomy. Snorkel in the middle of a bright day when the water is clear of silt. Storms tend to churn up silt that clouds the water, so if it rained last night you may want to put your adventure off by a day. Seen one fish, seen them all? Not if you know what you are looking at. Memorize the shapes and colors of different kinds of fish that inhabit your local beaches and you can turn your simple swim into an aquatic zoological survey. If you see a fish you don't recognize, try to remember its patterns and look it up later.

Now, please write a short abstract for it in Russian. Abstract:

Выберите правильное место. Отправляйтесь плавать в солнечную погоду. Научитесь распознавать разные виды рыб и кораллов.


First, read the English article below.

You want to spread them evenly so the drying process will be consistent across your batch. Don't clump the tomatoes in a big pile, but spread them in an even layer across the drying rack or the sheet pan you're using, depending on your preferred method of drying. You can use whatever seasonings you'd like to use to gives a touch of flavor to your dried tomatoes, but a small amount of salt and pepper is typical. Remember that the tomatoes will shrink considerably when you cook them, intensifying the flavors you add, so don't add too much salt to the tomatoes. For a whole batch of tomatoes, a teaspoon or two is probably safe, given your taste.  Basil and oregano are also common additions to dried tomatoes. Use either the fresh or dried varieties for your batch.     You can highlight and intensify the sweetness of a variety of tomato by adding a small amount of sugar. Drying some varieties can make them slightly bitter, so adding a few pinches of sugar to dried tomatoes can ensure that they stay nice and sweet like the fresh variety.    The easiest way to dry tomatoes is by using a food dehydrator. Most models will even have a tomato setting, which will set the machine at an ideal temperature for drying your tomatoes. Follow the instructions for your particular dehydrator and check the tomatoes periodically to make sure you haven't shriveled them into cat chews. Set the oven to the lowest possible temperature that you've got. It's easy to overdo it if you're using the oven, so only use the oven to dry your tomatoes if you've got a setting somewhere in the neighborhood of 150 F (65 C).  Use cookie sheets or baking trays to dry the tomatoes. It'll take anywhere between 12 and 24 hours to complete the drying process, and you'll probably want to check them periodically to make sure you're not burning or cooking them.     Flip the tomatoes halfway to ensure that both sides of the tomatoes are dried evenly. If you've got an uneven oven, shift them around some to make sure that they dry consistently.    If you live in...

Now, please write a short abstract for it in Russian. Abstract:

Разложите помидоры по поверхности, на которой вы планируете их сушить. Приправьте помидоры. Используйте пищевой дегидратор. Используйте духовку. Воспользуйтесь преимуществами жаркой погоды и используйте свой автомобиль. Уберите помидоры от жара до того, как они станут сухими.


First, read the English article below.

You want to stand out and be memorable without revealing too much. Keep your essays short, punchy, playful, and positive. Reveal enough personal detail to create a quick connection but not so much that you remove the mystery. Resist the temptation to include out-of-date photos when you had 30 percent more hair and 20 percent fewer pounds. You should be smiling in at least one of your photos; unless you never smile in real life, 2-5 unsmiling photos will make you look uncharacteristically moody and sinister. Even if you've got a great 6-pack, don't go shirtless in any of your photos. Another bad idea, don't have an open shirt, plus unbuttoned pants to demo your "attitude", six-pack or designer underpants. Even if you look great in that photo with your ex, don't post a cutout of yourself with a phantom manicured hand on your shoulder. It is very worthwhile to have a good photographer friend or a professional take some nice shots of you. Some readers will check your profile for accuracy at an online dating review site. And every other member will just avoid a second date if you are not the man your profile presented you to be.

Now, please write a short abstract for it in Russian. Abstract:

Помните, что когда вы создаете профиль, чем меньше, тем лучше. Загрузите от 2 до 5 удачных, но правдивых фото. Не теряйте связи с реальностью.


First, read the English article below.

You want to start by trimming the mustache with a pair of clippers or a small pair of scissors. The shorter hair is less likely to catch in the razor, and you’ll also have a clearer view with which to work. Whether in the shower or just over the sink, you should clean the skin and then apply heat. If you do not shower, then the best way to apply heat is with a wrung out, warm towel over the mustache for about a minute. The heat both softens the hair and opens the pores, which means a closer shave with less irritation. Pre-shave oils give you both an extra layer of lubrication and protection against skin irritation when wet shaving. Apply a small amount to the skin around your upper lip that will come in contact with the razor. Whether you prefer canned shave gels or mixing your own shaving soap in a mug, you need to work it into a creamy lather and apply it to your face. Regardless of which type you use, applying with a shave brush helps exfoliate the skin as well as lifting and softening the hair. Using a fresh razor that has been heated with warm water, make short strokes in the same direction as the grain of the hair. Since hair does not typically grow at right angles out of a man’s face, you can test the grain direction for your particular mustache by running your fingers over the scruff to find the direction it feels smooth as opposed to prickly.  For safety razors, you want to hold the razor at about a 30-degree angle, and you do not want to apply pressure. Simply allow the weight of the razor to slide across the skin with your hand guiding it instead of pulling it.  For cartridge razors, keep the plane of the cutting surface parallel with the skin. The close spacing in multi-blade cartridges will likely require rinsing the blade after each short stroke. Stretch your upper lip downward to give yourself a taut, flat shaving surface. Especially if you have a thick mustache and didn’t trim it very short to start, this may take several passes. Be thorough, but also be aware that many passes can lead to more...

Now, please write a short abstract for it in Russian. Abstract:

Подстригите усы. Умойтесь и подготовьте кожу. Нанесите масло для бритья. Нанесите на кожу лица гель или пену для бритья. Брейте по направлению роста волос, короткими движениями. Умойтесь холодной водой. Используйте средство после бритья.


First, read the English article below.

You want to start the process slowly by keeping the dog and the cat in separate areas. If both animals are indoor-only, you might want to consider locking the cat in a bedroom for a couple of days while everyone adjusts to the change.  If you separate the cat in a bedroom, make sure you put everything it will need in there too – like food, water, litterbox, and some toys. When you first bring the cat into the house, it's best to have the dog either locked away or out of the home. This way the dog won't jump around the pet carrier and scare the cat as you bring it into the home for the first time. Let the animals get used to each other’s scent before actually introducing them. Pet one of the animals individually, then, without changing clothes, go to the other animal and let it sniff the scent. Do this for each animal so that they can grow accustomed to the scent of the other animal before a real face-to-face encounter. It’s best if you can keep swapping the scent for a few days, or until the dog and cat stop acting so interested in the new smell. Once both animals have become accustomed to the others’ scents, let them interact from opposite sides of a door. Bring your dog to the outside of the door to the cat’s room and let them sniff each other from underneath the door.  If the dog gets too wild or starts digging at the door barrier, you should remove the dog and try again another time when it has calmed down. Don’t move forward to a face-to-face encounter until both animals can smell each other under the door without getting agitated.

Now, please write a short abstract for it in Russian. Abstract:

В первые несколько дней держите питомцев в отдельных комнатах. Прикоснитесь к одному из питомцев и позвольте другому понюхать оставшийся на ваших руках запах. Позвольте животным обнюхать друг друга через щель под дверью.


First, read the English article below.

You want to start your webcomic with as many strips as possible. Your first update should include more than just one strip, so that your readers can get a sense of what you're about, and then you want to have extra comics available in case you can't work on one that week (or whatever your update schedule is). If you find it hard to write up this many comics, then this possibly isn't something you should pursue. You should probably have quite a few ideas in your head already - you won't have to write as many at a time in the future, so don't worry.  Generally you want to start with 1-3 months worth of strips.Do more if you know your schedule is hectic or you're prone to procrastination. If you wish, you can use the same plot lines you used in your first three, just cleaned up from the new feedback you've received. You can get your comic hosted for free on websites like Comic Fury, Smack Jeeves, Drunk Duck, and others, but these websites severely limit your ability to make money from your comic. They also tend to look unprofessional. If you're okay with that, then that's fine! Otherwise, you'll want to get your own website domain. You can get a website for very cheap and the right web host can make it much easier to run. Give your website a good name that's easy to remember. Naming it the same as your comic will help a lot. If you do not know much about web design, you may want to hire somebody or get a friend. The place you get the domain name from may offer this! Hosting sites like Web Fury can help if you have little experience with setting up websites, as you can use their templates and tools. Although they are under an update presently, so you may have to wait a little. You'll want a simple layout, with basic colors and few visual distractions. This will help make sure that your website doesn't distract from your comic. When you format your site, try to do the following:  Center your webcomic in the middle of the page. It should not be too big or too small. Make your comics easy to navigate. Include a link...

Now, please write a short abstract for it in Russian. Abstract:

Создайте некоторый запас выпусков. Зарегистрируйте домен. Запустите сайт. Опубликуйте ваши веб-комиксы.


First, read the English article below.

You want to use hair tools that are gentle on your hair and scalp. Paddle brushes help your hair lie flat, giving the appearance of longer length, while round brushes create the look of shorter strands. Boar bristle brushes in particular work great to spread natural oils through your hair, which promote hair health.  In addition, use elastic hair ties without any metal. The metal pieces on hair ties can snag your ends and cause damages. Metal combs often result in broken ends, so instead use plastic combs instead. When using styling products like leave-in conditioners, mousses, gels, serums, and hair sprays, always select products with natural ingredients over products with chemical or artificial formulas. Chemical products will strip your hair of its natural oils and cause excessive dryness, while natural products will replenish and hydrate your hair. Look for products rich in coconut oil, jojoba oil, castor oil, and almond oil. In addition, styling products with essential oils like peppermint, tea tree, and eucalyptus are great for thickening hair. In addition to natural ingredients, you can purchase shampoos, conditioners, and styling products that are advertised as “volumizing,” “thickening,” or “lengthening.” These are formulated with ingredients that help open up the hair cuticle. You can also use specialty products that offer hair growth. For best results, use a quarter-size amount when you wash or style your hair. if you want some volume as your hair grows. To get the appearance of thicker hair, squirt a quarter-sized amount of dry shampoo into your hands, and rub your hands together. Then, run your hands through your hair at the roots. This temporarily increases the width of your hair strands. Also, dry shampoo helps your roots stand up, giving the appearance of thicker hair. Exposing your hair to high temperatures cause damages, dryness, and split ends. To keep your hair as healthy as possible, try not to use tools like flat irons or curling irons. Instead, wear your hair naturally or consider...

Now, please write a short abstract for it in Russian. Abstract:

Расчесывайте волосы щеткой с натуральной щетиной или пластиковым гребнем, чтобы не допустить повреждений волос. Используйте средства для волос с содержанием натуральных веществ. Используйте шампуни, кондиционеры и другие средства для густоты волос. Используйте сухой шампунь для придания волосам объема, пока они отрастают. Старайтесь реже пользоваться горячими инструментами для укладки.


First, read the English article below.

You want to work with clean skin, so remove any makeup or other products that may be on your face. Gently pat the skin dry, taking care not to irritate it by rubbing with a towel. Comedones are easier to remove when your pores are nice and wide. A little steam facial will not only open your pores up to prepare for extraction, but it will also put you in a nice, relaxed mood! While you’re waiting for the water to boil, find a towel you can drape over your head during the steaming process. The towel will trap the steam and keep it from escaping, improving the effects of your steam facial. When the boiling water is producing enough steam, remove it from its heat source. Lower your face over the bowl, letting the towel drape over you like a tent, trapping the steam. Stay in this position for 4 to 8 minutes.   Be careful when handling the hot water container. You may wish to use oven mitts to protect your hands. Do not bring your face close enough to the steam to burn your skin. The effect of the steam should be pleasant, not strident. A little bit of redness from the steam is normal, but stop the steam facial if your skin begins to feel irritated.

Now, please write a short abstract for it in Russian. Abstract:

Умойтесь. Вскипятите воду на плите. Накройте голову полотенцем. Наклоните голову над парящей кастрюлей.


First, read the English article below.

You want your army to constantly be reinforced, so that there is as little downtime as possible between attacks. With four barracks, you can have a large portion of your army restored by the time your first attack finishes. Opinions vary wildly about the best setup for your farming army, but generally, you're going to want some combination of Goblins, Archers, Barbarians, Giants, and Wall Breakers. The most common configuration is Barbarians and Archers (widely called "Barch") but you can sprinkle in wall breakers and giants if needed.  Giants are expensive, so only worry about adding a few. Early levels should focus on Barbarian-heavy armies. Later levels generally call for more Goblins than anything else, though some strategies call for more Archers. As you increase your Town Hall Level, your maximum army size will increase, allowing for a greater unit variety, as well as a greater spell variety. Minions train very fast and don't cost very much, so they are great for quickly bolstering your forces. They can be very useful if you are trying to farm as quickly as possible, as you can quickly replenish your troops between battles. It becomes easier to use Minions more frequently at Town Hall 8 because you will have two Dark Elixir drills and be able to produce more Dark Elixir on a daily basis. When determining whether or not to attack a town, it will be helpful to know how much your army costs. Calculate the total costs of your attacking army, and then find 1/3 of that value (this will help you determine when it's time to retreat). You don't want your loot to be worth less than the troops you are losing.

Now, please write a short abstract for it in Russian. Abstract:

Постройте как минимум 4 казармы. Подберите хороший состав войск. Также подумайте о том, чтобы использовать миньонов. Знайте цену своей армии.


First, read the English article below.

You want your characters to be full and rich, since this makes your players more engaged and invested in the game. This means giving characters complex personalities and faults. If you need help imagining and writing complex personalities, try some character development exercises, by plotting your character on the Myers-Briggs personality chart or the character alignment chart. Your characters should change as people over the course of the game. This makes them more interesting. This means that they should generally start off with some major flaws or a generally worse personality than how they end up. It's really easy when writing characters to make them do what we would do instead of what they would do. But this kind of lazy writing is often visible to players because it comes across as so unnatural. Focus on what your characters would do and you'll make your game much better. Games tend to lack diversity, with characters being vastly more similar than in real life. This can make games feel similar and boring. By including diversity in your game, you can not only make it more interesting, but also increase the hype for your game by setting it apart from others.

Now, please write a short abstract for it in Russian. Abstract:

Полностью раскройте своих героев. Оставьте возможность для развития персонажа. Думайте как ваш персонаж. Подумайте о разнообразии.


First, read the English article below.

You want your crush to want to talk to you. They’re much more likely to be open to interacting with you if you’re positive and aren’t freaking out or nervous everytime they see you.  Take deep breaths to calm your nerves before you talk to your crush. If you’re having a bad day or you’re upset about something when you talk to your crush, try being honest about it without being a downer. For example, you could say something like, “Hey Kelly, sorry if I seem a little off, I’m just worried about a friend of mine who’s not doing so well.” Your crush is more likely to want to talk to you if they think you’re interested in what they have to say. Making eye contact with them while you’re talking to them will show them that you’re listening and you’re engaged.  Don’t hold eye contact from a distance or it could come off as creepy. Try not to simply stare at them. If your crush is comfortable talking to you, you can ask them how they’re doing and how their day is going, which will get them talking about themselves. That means you can learn more about your crush and they’ll talk to you more if they think they can trust you.  Pay attention and listen to your crush whenever they talk to you. For instance, if a conversation with your crush starts to lose momentum and there’s an awkward silence, try asking something that will get them talking like, “So, how’s your day going? Anything crazy going on?” As you get to know your crush, you’ll find that you share common interests that you can use to talk to your crush about. You can also talk about things you both do at school or work, or use people that you both know as conversation starters. For example, if you and your crush are both really into the band The Black Keys, tell them about your favorite songs or any concerts of theirs that you went to. If you feel comfortable and confident talking to your crush, a nice compliment here and there can make them like you more. Don’t dote tons of compliments on them, just a nice but genuine one whenever it feels right.  For example,...

Now, please write a short abstract for it in Russian. Abstract:

Сохраняйте спокойствие и позитивный настрой. Смотрите в глаза во время беседы. Спрашивайте о делах, чтобы поддержать разговор. Обсуждайте общие интересы. Говорите уместные комплименты. Мягко  флиртуйте с объектом своей симпатии и следите за реакцией. Обратитесь за помощью, чтобы найти тему для беседы.


First, read the English article below.

You want your fabric and the webbing to be the lengths that you measured. Note: you want to make sure that you cut the fabric one inch longer and one inch wider than the webbing. You need the fabric to be bigger so that you can wrap the webbing around it.  Another general rule of thumb is that your webbing should be approximately 11 inches (27.9 cm) longer than the circumference of your dog's neck. But either 10 or 12 inches (25.4 or 30.5 cm) will work, too. Using a general household lighter, lightly burn the ends of your webbing. This will keep them from fraying. Using a low heat setting on your iron, iron the fabric to the webbing. Then fold the extra fabric over the webbing, creating a nice crease. You have now created the base for your collar. You can go back over this again with the iron to deepen the crease. Sew your way around the edges of the collar. If you do not have a sewing machine, use a needle and thread for this step. Essentially, you just need to make sure that your fabric is securely attached to the webbing. Use a simple stitch pattern. Just make sure to sew in a straight line. Sew along each side of the collar, making sure the webbing and fabric are firmly attached to one another. Using a pair of fabric (or kitchen scissors) snip any stray threads that are lingering. Slide the  strap adjuster through one end of the fabric, then pull through about an inch. It does not matter which end you choose. Sew the loose end of the fabric back onto the collar itself. Basically, you are sewing this piece of hardware onto a small loop.  When you are attaching the end of the fabric onto the main part of the collar, sew in an hourglass shape. Example: stitch in a straight line across the bottom of the "tail" end. Then sew a diagonal line up, then sew a line across the top, then a diagonal line back down to your starting point.  Clip your stray threads. Now your strap adjuster is neatly attached to the collar. There should be two pieces. Place the curved side of the clasp through the end of the collar. Slide...

Now, please write a short abstract for it in Russian. Abstract:

Раскроите материалы. Соедините ленту с тканью. Заправьте швейную машину нитками и прострочите периметр ошейника. Прикрепите регулировочную пряжку. Присоедините первую половинку застежки. Наденьте на ошейник D-образное кольцо для крепления поводка и пришейте к свободному концу вторую половину застежки.


First, read the English article below.

You want your hairs moisturized and stood upright, ready to be mowed down. Dirty shavers will not cut as well, and could pull hairs, leaving red marks along with several "ouchies" and expletives. Always use a clean shaver. Make sure all the heads touch your leg together. This will give you the closest shave with minimal wear.  You don't need to apply much pressure while shaving—with just a gentle touch, let the shaver glide along your skin. If you use too much pressure, you'll flatten the hair, which results in an uneven, stubbly shave. It will also make the blades dull quicker. A gentle touch makes shaving easier and helps avoid possible skin irritation. Holding it at an angle could result in skin irritation and stubble.

Now, please write a short abstract for it in Russian. Abstract:

Помойте ноги. Убедитесь, что ваша бритва хорошая и чистая. Слегка надавливайте на бритву во время бритья. Держите бритву горизонтально по отношению к вашей ноге.


First, read the English article below.

You want your hands to be hip distance apart, and fingers pointing towards the wall. Picture your fingers a couple inches from the wall. Prepare yourself mentally by visualizing the movement while focusing on your breathing.  Keep your elbows and wrists locked strong. You may fall on your face if your arms are flimsy and soft when you transition into the handstand.  The handstand is one of the core techniques used in gymnastics. Mastering this skill will allow you to move on to walkovers, handsprings and other flip-movements. Learning how to handstand will also be vital for transitioning between bars and floors.  Be patient while practicing. The movement can be disorientating and may need time to build the strength needed to complete the movement. Keep your back against the wall for stability. From here, lock your knees and kick them up. Don’t be let down if you are leaning completely against the wall. Keep your abdominal and arm muscles strong and engaged to keep your back strong. Imagine pointing your toes straight towards the sky. Flexing your ankles, point your toes up. If you’re doing it correctly, the balls of your feet should be pointed towards the wall that is supporting you. Hold for as long as you can. In time, your muscles will strengthen and you will be able to hold the hand stand for longer periods.  Keep your chin tucked into your chest and face towards the wall. This will protect your neck in case of a fall.  The rest of your body should feel strong and solid. Keep your back and arms completely straight and strong. Relax your ankles and swing your legs back towards the ground. Bend the knee in preparation for hitting the ground. Allow the blood to rush back to your head before trying again. Once you’ve mastered 8 reps of 30 seconds each, try moving away from the wall and doing a free-stand handstand.

Now, please write a short abstract for it in Russian. Abstract:

Положите руки на пол. Упритесь руками о пол и сделайте мах ногой вверх. Выпрямите носок. Опуститесь на пол.


First, read the English article below.

You want your iron on and set to the highest setting. Run a face cloth or hand towel under water until it is damp, but not soaked. You can either pin each side of your pants to the ironing board—stretched to the desired length. Or, you can simply slide the pants around the ironing board until they are the proper width. Make sure it completely covers the elastic that you’re trying to stretch out. If needed, use two cloths. With the damp cloth on top of your elastic band and your iron on the highest setting, iron over it. Iron for 10 seconds and then let sit for 10 seconds. Continue doing so for 5-10 minutes. This will help your pants fit because as the elastic heats, it will heightens the breaking weight. This means that it will be able to stretch more before reaching its limit. If it hasn’t’ stretch enough, try flipping your elastic band and repeat the process. Do so until you reach your desired fit.

Now, please write a short abstract for it in Russian. Abstract:

Включите утюг и намочите ткань. Подготовьте штаны. Накройте резинку влажной тканью. Прогладьте резинку. При необходимости повторите процесс.


First, read the English article below.

You want your life to be as fabulous as you are so get out there and do things. If you don't want to work some 9-5 in an office, find a job that better suits you. Go to school for the things you love and get a career you won't hate in 20 years. Travel! See the world and learn fab from the best! Great nightlife can be found in LA, New York, Las Vegas, Paris, Milan, Berlin, London, Bangkok, Buenos Aires, and São Paulo (Brazil). If you really want to live a fabulous life, it's going to mean living without fear and a healthy willingness to take risks. You can't just sit around doing the same things you always do. The best things in life are achieved when you get out there and do things that might not turn out. Forgo the sure bet in favor of the new experience. Instead of just following all the trends, you want to try to set them. This means being original and unafraid. Use those unique experiences you got while taking risks to bring new experiences to others. Be unique but wonderful and tasteful in everything you do and you will start trends. Being fabulous means apologizing to nobody, so don't be afraid to take things a little further or go a little more over the top than people would normally go. This will help show people who you are and also let you enjoy your life more. Life is short, so don't hold back! Cultivate a playlist that is the soundtrack to your life. Listen to songs when you are happy, sad, or angry, and have a go-to song for when you want to make yourself feel even more awesome than you already are. Fabulous theme songs for your life include Natasha Bedingfield's "Strip Me", Miley Cyrus' "We Can't Stop", Janelle Monáe's "Q.U.E.E.N.", and Beyoncé's "Single Ladies". Have a sweet pad to go with your fantastic personality. You have to have an equally great place to bring friends and lovers back to, right? It doesn't have to be big, but it should be flashy and flawlessly designed. Spend big bucks on designer furniture, or mimic the look with cheap vintage finds: whatever works for you! You don't need...

Now, please write a short abstract for it in Russian. Abstract:

Проживайте и испытывайте жизнь. Рискуйте. Устанавливайте тенденции. Переступайте черту. Живите под музыку. Сделайте свой дом оплотом Легендарности и Изумительности. Добро должно быть с кулаками.


First, read the English article below.

You want your shoulders to start off bearing most of the weight to ensure good technique. This will help promote better posture when you finally lift. This should produce an arch in your back, meaning more torque that you can bring to the exercise. Keep your neck resting comfortably on the bench at all times. Lock your thumb under the bar. A good rule of thumb (get it?) is to have it resting on top of your index finger. Depending on your height and the length of your arms, position your hands on the bar so that your forearms are perfectly vertical when the bar is brought down to the chest. Many people achieve this by gripping the bar a little wider than shoulder-length apart.  The wider the grip, the more you tend to activate the chest muscles. The tighter your grip, the more you tend to activate your triceps muscles. Do what feels comfortable. People with longer arms will probably feel more comfortable gripping the bar farther apart than people with shorter arms. When benching, you push off — at least partly — with your shoulders. If your shoulders are hanging off the side of the bench or aren't centered, you're going to lose that fulcrum and your ability to bench much more weight will go down. With a spotter, the fear that you won't be able to max out usually falls away: If you struggle with a heavy weight, your spotter will be there to bail you out. This is an important psychological factor. You should always be pushing yourself above your current plateau in order to bench more weight, and a spotter makes that journey more safe. Inhale at the top of your bench. After you've gotten nearly up to the top of your rep, exhale. Inhale again at the top and repeat the technique for maximum power. Remember, proper breathing sends oxygenated blood to your muscles.

Now, please write a short abstract for it in Russian. Abstract:

Лягте с ногами на скамью и  поднимите таз кверху. Затем опустите ноги на пол, не отрывая плеч от скамьи. Держите гриф штанги закрытым хватом, обхватив его большими пальцами, которые должны лежать на указательных пальцах. Определите место на грифе, куда вы поставите руки. Подвигайте плечами из стороны в сторону для максимального контакта со скамьей. Пусть вас всегда кто-нибудь страхует. Практикуйте правильную технику дыхания.


First, read the English article below.

You want your sports bra to be made of moisture-wicking material that is breathable. Most new sports bras these days contain technology to wick away sweat, making them the ideal choice for working out. Try to steer clear of cotton, which tends to soak up moisture and stay wet. Choosing a moisture-wicking material will also help to regulate the temperature of your body as you're working out. You want your sports bra to be the same size as your correctly-fitted regular bras. It should have a cup size as well as a band size, ensuring great support. Avoid buying sports bras that only come in a small, medium, large, etc. Pullover sports bras aren’t ideal because they can’t be adjusted if necessary and are much more stretched out than other types. Choose a sports bra that has adjustable straps or a clasp. With a band clasp, you’ll be able to move from the innermost hook to the outer hook as your bra stretches. While it can be tempting to buy that $5 pullover sports bra, it most likely doesn’t have the support and structure that your chest needs. Finding a sports bra that fits you well is incredibly important for keeping your chest supported and your ligaments undamaged, so invest in a high-quality bra.

Now, please write a short abstract for it in Russian. Abstract:

Выберите спортивный бра из влагоотводящих материалов. Выберите спортивный бра с размерной сеткой обычного бюстгальтера. Отдайте предпочтение спортивному бюстгальтеру с застежкой или с регулировкой. Купите высококачественный спортивный бра.


First, read the English article below.

You want your summary to be short and concise while still conveying the ideas in the article. Compare your summary to the length of the original article. If it’s longer than 1/3 of the article’s length, revise the summary to cut it down. Similarly, add more detail if your summary is too short. Your summary doesn’t need to be exact in length. As long as it’s about 1/3 of the article’s length, it should be sufficient. Author tags remind the reader that the ideas you’re presenting belong to the original author. This helps you avoid accidentally plagiarizing the author’s ideas. Each time you state an idea or supporting detail from the article, use an author tag to show that the idea belongs to the original author. You’d write, "Lopez believes," "Lopez finds that," and "Lopez argues." It’s also okay to use pronouns. You might write, “She goes on to say,” “She further asserts,” or “She refutes this idea.” The purpose of a summary is to present the article ideas in your own words. If you use direct quotes, you aren’t summarizing. Rewrite all of the ideas in your own words.

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что резюме не превышает треть объема статьи. Всегда указывайте имя автора при высказывании авторских идей. Не используйте прямые цитаты, так как они являются словами автора.


First, read the English article below.

You were crying for some reason. If you have gone through a difficult time, you need to allow yourself to feel the emotions that made you cry. You also need to determine if the frequency and duration of your crying is excessive.  Was this an isolated incident or something that is happening often? If you find yourself crying uncontrollably for an extended period of time, you need to talk to someone about getting help so you can learn how to control crying in a healthy manner. Be kind to yourself during this time. Forcing yourself to stop crying is difficult to manage. Suppressing your feelings can cause negative results. If the reason for your emotional upheaval is due to a relationship, work or family conflict, you must communicate your concerns. In order to resolve any conflict you need to find a way to be heard.  Write down your concerns. This will help you focus on the problem. Next, write possible solutions to these problems. Practice saying your concerns out loud so you will be calm, prepared and focused for the conversation.  Communicate with the person to express your concerns. Start by saying, “I’ve been thinking a lot about what has been going on and I want to resolve this issue. Will you hear me out?” This will provide a lead-in to addressing your concerns. It takes bravery and courage to ask for help. If you are struggling with school life, family life or life in general, contact a trusted source to talk about getting help. There are resources available to you either at school, or from a private provider such as a counselor or doctor. Talking with someone will help you sort out your struggles and develop an effective approach to handle anything.  If you cannot stop crying and find yourself crying for most of the day, you should call a counselor or a doctor to seek help. If you have suffered a great loss, crying can be considered normal for a period of time. Grief counseling will help.  Art therapy is also available and can be extremely beneficial.

Now, please write a short abstract for it in Russian. Abstract:

Пожалейте себя. Поделитесь тем, что вас беспокоит. Обратитесь за помощью.


First, read the English article below.

You were your own unique and interesting person long before this guy’s opinion ever meant a thing to you; the more you remember and act on that, the stronger and more attractive you’ll feel. Realize that just because he doesn't like you doesn't necessarily have anything to do with you. It could be just his problem! Attraction between two people is influenced by factors of timing, of nature, of nurture, and of factors beyond our control. One person's feelings about you are not a way to measure your character.  Make a list of things you like about yourself. Include big things and small things. Group accomplishments, personality traits, and talents. Make a list of what you really care for in a relationship, and see if he fulfilled those expectations. He probably won't, and that's okay! Ask yourself, what can you count on yourself to do? What difficulties have you overcome? Now is a great time to make a change. Redecorate your house, or just move the furniture around in your room. Pursue a new hobby, sign up for some volunteer hours, get a different haircut. Master a new skill: take a class, cook a new dish, or make yourself something you've been wanting, like shelf. If you have some extra cash, buy a new outfit. Ask friends to do things with you, but also try things that will get you out of your comfort zone. Talking to new people will be restorative. and take care of yourself. Feeling bad about yourself after a crush doesn't work out is normal, but it's not a great way to feel. Taking care of yourself is a way to show yourself that you do matter, and it will also make you feel a lot better.Get regular exercise, meals, and sleep. Get therapy if you are feeling depressed or anxious. Stick to a healthy routine every day. Clean up and dress yourself nicely, even when you feel like sludge—it will make you feel better. There's no need to rush it, but when dating sounds appealing to you, try it out. If you think you tend to like a certain kind of guy, try dating someone different: you might be making your romantic...

Now, please write a short abstract for it in Russian. Abstract:

Помните, что вы достойны любви. Внесите обновления. Поддерживайте здоровье Начните ходить на свидания, когда будете готовы.


First, read the English article below.

You will always be who you are. This is possibly the hardest part of practicing self-acceptance. Embrace your good points. Look at the list of good qualities you developed in the steps above. What are some of the things you love about yourself? Are you especially creative? Do you have a great sense of humor? Learn to focus on your best qualities and you'll realize there's lots to like! For example, are you an introvert by nature? Do you have a Type-A personality? These are key aspects of your personality that are difficult to alter. But more importantly, why should you want to change your very being? It's your core being! Instead of trying to change yourself, embrace all aspects of your personality, even those you might think at first are undesirable qualities.  Get some perspective. Introverts, by way of example, are great at developing new ideas and making plans. Moreover, introverts often make especially good friends for themselves because they can find fulfillment and strength from within. They also often demonstrate a high level of curiosity so their minds are always running and working and, as a result, they're rarely bored.  The more we understand, accept, and then embrace who we are, the easier it will be to experiment with this process and accept our own unique nature and abilities. You value honesty in your friends so you should value it in yourself. Don't be afraid to be open and straightforward about the things you are good at. This is not arrogance; it's honesty. For example, maybe you've been told many times that you are a good listener. Instead of downplaying your good qualities and achievements, take ownership of and value them. Everyone makes mistakes. This is part of being human. If we hope to be friends with anyone, including with ourselves, it is necessary to be able to move on from the mistakes of the past. No one needs to carry the burden of regret with him into his future interactions.  Try taking a small change in perspective. Instead of viewing each mistake as a catastrophe and...

Now, please write a short abstract for it in Russian. Abstract:

Поймите, что вы – это вы. Поймите, что есть вещи, которые невозможно изменить. Будьте искренни Примите свою человеческую природу


First, read the English article below.

You will automatically become a U.S. citizen even if you are born outside the United States if both of your parents are U.S. citizens at the time of birth and are married to each other. At least one parent must have lived in the U.S. or a territory before the child’s birth. A child can also automatically qualify as a U.S. citizen at birth if one parent is a U.S. citizen, provided the parents are both married to each other. This parent must have been present in a state or territory for at least five years in their life before the child is born.  The parent also must have spent at least two of those years in a state/territory after they were aged fourteen.  The child must have been born on or after November 14, 1986. There are some other circumstances, which you can read about at the USCIS website. A child can automatically qualify as a citizen at birth if their parents are unmarried. Consider the following situations:  The mother is a U.S. citizen at the time of birth and the mother has been physically present in the U.S. or an outlying territory for at least one year. The genetic father is a U.S. citizen at the time of birth. The child’s mother can be an alien. However, you must prove with clear and convincing evidence that the father is the child's biological father, and he must agree in writing to provide financial support for the child until they are eighteen years of age. The father also must have been living in the United States for a certain amount of time. A child can automatically qualify for citizenship if they were born after February 27, 2001 and meet the following requirements:  One parent must be a U.S. citizen. The child must be under eighteen years of age. The child should reside in the United States. The parent who is the U.S. citizen must have legal and physical custody of the child. If the child was born before February 27, 2001, then different requirements apply. A child living legally in the U.S. with parents who have legal and physical custody can become a citizen by virtue of their...

Now, please write a short abstract for it in Russian. Abstract:

Получение гражданства через родителей, являющихся гражданами США. Получение гражданства через одного из родителей, являющегося гражданином США. Получение права на гражданство, даже если родители не были женаты. Получение гражданства после рождения. Получение гражданства через усыновление.


First, read the English article below.

You will be applying brighter shade to the outline of your lips, to make them "pop." You will be applying the darker shade to the inner part of your lips to add depth. Combined, this will make your lips appear fuller and plumper.

Now, please write a short abstract for it in Russian. Abstract:

Сначала обведите внутреннюю часть верхней и нижней губы тинтом более яркого оттенка. Готово.


First, read the English article below.

You will be changing the setup file from a 16-bit installer to a 32-bit installer. In order to do this, you will need a packaging software such as WinInstall LE (freeware). In order to create the setup file, you will need to install Photoshop and WinInstall LE on a machine that is compatible. You MUST perform these steps on a compatible machine. You can either use a Virtual PC (as outlined above), or another computer that has a 32-bit version of Windows. Running on a clean install on a virtual machine is preferred because there are no conflicting programs. Start Discover mode, which has a magnifying glass icon in the toolbar. This will open the Discover Wizard. WinInstall will take a before and after snapshot of your system files when you perform an installation. It will take this information and create a new 32-bit installer that can work on 64-bit systems.  You will need to create a name for the new installer, as well as a path for the new installer. WinInstall will ask which drives you want to have scanned. You should indicate the hard drive that you are installing Photoshop on. After configuring the Discovery mode, WinInstall will analyze your system. This may take a few moments. Once Discovery mode is running, start the installation of Photoshop. Install it as you would on your 64-bit machine, including all of the options you would pick. Wait for the installation to complete. Once the installation is complete, run Discovery mode in WinInstall again. You will be given the option to run the After mode or start a new Discovery. Select After to create a new snapshot of your system. WinInstall will look at the Before and After, and build a new installation package. Move the new installer onto your 64-bit machine. Run the installer and install Photoshop as normal.

Now, please write a short abstract for it in Russian. Abstract:

Скачайте Пакет прикладных программ. Запустите «WinInstall». Установите Photoshop. Снова запустите режим «Discover». Скопируйте новый установочный файл.


First, read the English article below.

You will be creating a backup point to restore to in case you are unable to successfully jailbreak the iPod. Open iTunes. Click on your device in the sidebar. Choose “Back Up Now.” This will make a backup of your data, apps, and settings. If you have a passcode lock on your device, it must be turned off for the jailbreak process. You can turn it on again once the jailbreak process is complete. Your iTunes backup password must also be disabled during the jailbreak process. In iTunes, click on your device and uncheck the “Encrypt Local Backup” box. You will need to enter your password and backup your device again.

Now, please write a short abstract for it in Russian. Abstract:

Установите самую новую версию iTunes. Подключите iPod к компьютеру. Отключите экран блокировки iPod.


First, read the English article below.

You will be experiencing physical and emotional changes that might seem surprising to you. Don’t blame yourself if you begin to have emotions that you are uncomfortable with. These are normal; everyone goes through them, just at different times. Some boys can begin puberty before they turn 9, others around 12. It is normal to experience it at different times. This is the period in which you are likely to grow the most rapidly. Expect your body, however, to have difficulty timing your eating habits with your growth patterns. It is common to go back and forth from being a bit pudgy to being stick thin, or anywhere in between. Your body will take some time to adapt to its changing shape.  Expect to buy new clothes frequently. Buying clothes that are a bit baggier might save you some trips to the mall. Your appetite will also pick up in ways that will surprise you. To support your growth you want to consume a lot of protein, calcium, folate, and zinc. Try to eat lean meats, beans, seafood, milk, cheese, yogurt, spinach, oranges, and whole wheat breads. Protein will also help encourage the muscle growth that you have begun to experience. You will also experience some changes to your genitals. Your penis will grow longer and your testicles will both grow and begin to hang lower. Puberty unleashes hormones that make your emotions stronger, but also more erratic. You can go from being ecstatic to depressed for no real reason. The most important thing is to remember that this is normal. Reach out for help when you need to.  Expressing yourself can be a good way to get these emotions out and find some peace. Take up music, drawing, painting, or writing. Get a journal. Use your feelings as motivation to develop yourself. You can also try to talk to people about your feelings. Talk to friends. Adults can also be a good source of guidance. Talk to your parents, school counselor, or doctor. Seek professional assistance if you experience emotional distress for several months in a row.  Exercise can also help reduce stress....

Now, please write a short abstract for it in Russian. Abstract:

Помните, что половое созревание – это нормально. Будьте готовы, что тело будет расти. Будьте готовы к эмоциональным изменениям. Будьте готовы к тому, что вам будет интересен секс. Уделяйте больше внимания гигиене. Начните бриться. Будьте готовы к тому, что ваш голос изменится. Гордитесь собой.


First, read the English article below.

You will be freezing the berries individually first. This will prevent them from sticking and clumping together. You can also use a pan, casserole dish, or baking sheet. If you are using something made from metal, consider lining it first with parchment paper to protect the blueberries. It will take about two to three hours for the berries to freeze completely. Pull the tray out of the freezer carefully so as not to spill any of the berries. You can scoop them into the bag by hand or simply tip the tray over the opening of the bag. The berries will be good for up to one year. You do not need to thaw frozen blueberries before baking with them, however rinsing them with cool water until the water runs clear may help prevent them from releasing too many juices during baking.

Now, please write a short abstract for it in Russian. Abstract:

Разложите чернику на неглубоком подносе в один слой. Поставьте поднос в морозильную камеру и дождитесь, пока каждая ягода черники не замерзнет. Переложите замороженную чернику в пакет Ziploc, предназначенный для замораживания в морозильной камере. Закройте пакет Ziploc и положите его в морозильную камеру.


First, read the English article below.

You will be freezing the lemonade in this. Putting the pan in the freezer will make it extra cold by the time you are ready to add the lemonade. The result will be a somewhat smooth—not quite like a slushy, but not quite like a smoothie either. Save the remaining 1 cup (240 milliliters) of water for later. If you'd like, you can also add ¼ teaspoon of lemon zest for extra flavor and texture. Make sure that everything is evenly mixed together and the sugar is dissolved. During this time, the lemonade will start to freeze and turn to slush. Every 30 minutes, open the freezer, and stir the lemonade with a whisk. This will break up any large, icy chunks, and give you a smoother drink in the end. After the 90 minutes are up, take the pan out of the freezer and mix in the remaining cup of water. Give it a taste. If it is too strong, add a little bit more water. If it is too sour, add some more sugar. If it is too sweet, add a little bit more lemon juice. Pulse it on low for 20 seconds, then on high for 20 more seconds. Make sure that there are no large, icy chunks remaining. This makes either 4 small servings, or 2 large servings. For a fancier drink, garnish it with a sprinkle of lemon zest, a slice of lemon, or a mint leaf.

Now, please write a short abstract for it in Russian. Abstract:

Поместите противень размером 23 на 30 см в морозильную камеру за 30 минут до того, как начать готовить лимонад. Смешайте в кувшине сахар, лимонный сок и 2 стакана (480 миллилитров) воды. Вылейте лимонад в противень и замораживайте его 90 минут, помешивая каждые полчаса. Добавьте оставшийся 1 стакан (240 мл) воды и попробуйте лимонад на вкус. Перелейте замороженный лимонад в блендер и взбивайте до однородного состояния. Разлейте замороженный лимонад в высокие стаканы и подайте к столу.