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You should not engage with people who treat you in a manner you find personally unacceptable. When coping with fake friends, work on identifying what behaviors you will not tolerate. If your fake friends behave in these ways, disengage with them right away. You can identify unacceptable behaviors by the way they make you feel.  If you continually experience arguments with this person that are not resolved, they may be seriously violating your boundaries. A fake friend may negate how you feel regarding their treatment, and insist you're being hypersensitive. You should also not tolerate any behavior that makes you feel tense, anxious, or uncomfortable. Behaviors that hurt your self-esteem or sense of self-worth are also unacceptable. Fake friends can sometimes cross the line from frenemies or competitive friends to outright bullies. If a relationship has become bullying in nature, it's important you strongly consider ending it. Learn and watch for the signs of bullying in a friendship.  Bullies tend to have very low self-esteem. Therefore, they seek out people to dump their insecurities and frustrations on. If a friend is becoming a bully, he or she will be increasingly critical of you. He or she may also become temperamental and consistently say and do things that hurt your feelings. It can be hard to tell when someone has crossed the line into bullying, but it's important to be vigilant. Bullies can do great damage to self-esteem over time. Pay attention to how someone treats you. If they repetitively violate your boundaries and do not offer an apology, this person is probably bullying you. These kinds of relationships are usually best severed. You want to identify true friends so you can better identify the poor behavioral patterns of fake friends. True friends are genuinely caring and supportive. They can help you identify how you deserve to be treated.  A friend should make you feel consistently happy. Friends should be exciting to be around and should always be kind and respectful of your boundaries....

Now, please write a short abstract for it in Russian. Abstract:

Замечайте неприемлемое поведение. Замечайте признаки травли. Обращайте внимание на отношение к вам настоящих друзей. Признаки патологической зависимости. Предотвращайте эмоциональный шантаж.


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You should not leave your power bank charging longer than necessary. Your manufacturer's instructions should let you know roughly how long it will take to charge. Most power banks charge within 1-2 hours. Check the charger periodically as it's plugged in. As soon as all the LED lights are on, unplug the charger. Your power bank’s lights may also blink on and off until it’s fully charged, at which point it the light will stay lit. If your LED lights are not working, unplug the charger after the estimated charging time has passed. After charging your power bank, connect one of your electronic devices to the bank using a USB cord. If the power bank charged correctly, the device should begin charging. If the device didn't charge, try plugging it into a different outlet. If your power bank still won't charge, it may be broken. Contact the manufacturer to see if it can be fixed.

Now, please write a short abstract for it in Russian. Abstract:

Узнайте примерное время зарядки в заводской инструкции. Отключите питание при полном заряде аккумулятора. Убедитесь, что аккумулятор заряжен.


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You should not squeeze your pimple. Your pimple will often pop on its own when a white head forms. Removing the pus will prevent infections and can reduce inflammation. Gently press down on the sides of the pimple with your washcloth until all of the pus has been pushed out.  Wash your hands before and after touching a pimple. A whitehead designates that the pus is near the surface of your skin. Squeezing a pimple can damage your skin and help spread bacteria to other parts of your face. A popped pimple is an open wound and applying an ointment or solution can help heal your skin. Apply an antibiotic ointment, like Neosporin, to the pimple to help heal and protect it.  As an alternative, you can apply all-natural solutions like witch hazel or warm water with salt to the area if you don't have an antibiotic ointment. For minor pimple wounds, an antibiotic ointment can help it heal in a couple of days. After you pop your pimple, you may want to pick at the scab that forms. You should not do this. Irritating the area will make the pimple swell, get irritated, and become redder. Picking at your pimple can slow down the healing process. Every time you touch your popped pimple, you are transferring bacteria and other contaminants to the open wound.

Now, please write a short abstract for it in Russian. Abstract:

Наложите на прыщ теплый компресс. Вотрите в прыщ мазь с антибиотиком. Не раздирайте прыщик.


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You should not start medicating you have been assessed and properly diagnosed by a physician. Once your doctor has confirmed your diagnosis, she may suggest some different medications that you can take to help with the symptoms of a hiatal hernia. Be aware that these medications will not treat the hernia itself; rather, they will treat the GERD symptoms caused by your hernia. Antacids such as Rolaids, tums, Mylanta, and Maalox can be used before, during, or after meals to neutralize stomach acid. They come in many forms such as tablets, chewables, and liquids. You can also take H-2 blockers such as Zantac and Pepcid, which block receptors in your stomach to reduce acid production. It takes 30 to 90 minutes for the medications to take effect and it is advised to be taken before the first meal of the day. These can last up to 24 hours.  Proton pump inhibitors like Nexium and Prilosec work similarly to H2 blockers by blocking glands that produce acid in the stomach. Take 30 min before your first meal of the day.  All of these medications can be bought over the counter without a prescription. No matter the medication, always follow directions as labeled. There are some fairly significant illnesses on the differential diagnosis list that have very similar symptoms to a hiatal hernia, such as esophagitis, an esophageal motility disorder, and coronary artery disease. You need to see your doctor to rule these out before attempting treatment, even with over-the-counter products. 95% of hiatial hernias are Type 1 or sliding and these do not require surgery. 5% are other types of hiatial hernias called "paraesophageal." Patients with paraesophageal hernias who are symptomatic are recommended to have surgical repair. A paraesophageal hernia may lead to severe symptoms requiring emergent attention, such as a blockage of the passage of food, strangulation (blood supply becoming cut off to herniated tissue), perforation, and respiratory compromise. When all else fails, surgery is presented as an option. The surgeon will...

Now, please write a short abstract for it in Russian. Abstract:

Принимайте препараты, отпускаемые без рецепта. В некоторых случаях может понадобиться хирургическое вмешательство. Узнайте у врача о видах оперативного вмешательства при грыже пищеводного отверстия диафрагмы. Узнайте у врача о современных методах хирургии.


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You should not stay up all night just because you need to study; your sleep is the time when memories are properly processed. Denying yourself sleep can make your brain less effective at retaining information. In most cases, it is better to get at least a little bit of rest during the night rather than none at all. To remain healthy, never stay awake for 2 whole nights in a row. Pull an all nighter as infrequently as possible. Negativity will only slow your productivity, so assure yourself that you will be rewarded for your time and effort. Positive thoughts, on the other hand, will keep you motivated and prevent you from giving up too soon. Here are some examples:  "I am almost done!" "This is actually not too hard." "I will get to see the sunrise." "I will get a good grade." For example, you can promise yourself a 15-minute break after you complete an assignment. During this break, you can eat your favorite snack and watch some TV, browse the internet, or play a game.  Having rewards is like the carrot on the end of the stick; they will motivate you to keep going, despite your tiredness. Make sure that you set the rewards before you begin. This way, your mind will anticipate them. Pulling an all-nighter is tough on your body and mind. After you do the all-nighter and get your work done, go to sleep. Then, at some point during the next day, give yourself another bit of time to just relax and recharge. This could be watching a movie or TV show, going for a walk, or something else you enjoy doing.

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что предстоящая бессонная ночь неизбежна. Мыслите позитивно. Вознаграждайте себя за каждое выполненное задание. Выделите немного времени для послеобеденного сна.


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You should not store the bulbs until they're completely dry. This process takes about three weeks. After you've removed the bulbs from the soil, place them upside down in a pot.  Place the pot in an area away from direct sunlight during the drying process.  The pot should be placed in a dry, airy space. A storage shed or garage would work well. After three weeks have passed, you can prepare your dahlias for winter storage. They should be packed into storage containers with either peat moss, sawdust, or potting mix.  Use a tray to store your plants. Then, cover the container with a piece of burlap or a similar material. If your area is not prone to extremely cold winters, you can leave the tray outside near your garden. However, if temperatures drop below 16°F (−9°C), you need to store the dahlia bulbs in some kind of shelter. The area must be dry, cooler, and well-ventilated for the bulbs to thrive.  A dry cellar or cupboard in a cooler area of your home, such as a basement or attic, are all good areas to store dahlia bulbs. For best results, the storage area should have a temperature between 39° to 45°F (4° to 7°C). You don't want to neglect your bulbs until the coming spring. Throughout the winter, check on them regularly. If you notice any signs of decay. If you notice the bulbs are shriveling, mist them with water. If any portion starts to rot, trim that portion off and remove it from the container.

Now, please write a short abstract for it in Russian. Abstract:

Сушите клубни в течение трех недель. Подготовьте клубни к хранению. Выберите помещение для хранения клубни. Проверяйте клубни на протяжении зимы.


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You should not store your fake eyelashes when they're wet, as mold or bacteria could develop on the lashes. You may have to set them aside for an hour or so before they're ready to store. You should store your eyelashes in the box they originally came in. You do not want to leave fake eyelashes loose in a makeup drawer, as they can accrue dirt and debris. This can lead to an eye infection. If you don't have the original box, you can use a contact lens case. You can also purchase boxes for storing false eyelashes online. False eyelashes should be kept out of direct sunlight. This can change the color of the lashes. Make sure to store your eyelashes in a dark place to avoid warping the color.

Now, please write a short abstract for it in Russian. Abstract:

Подождите, пока ресницы полностью высохнут, прежде чем убирать их в надежное место. Положите ресницы обратно в упаковку. Хранить ресницы необходимо в защищенном от солнечных лучей месте.


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You should only perform the maneuver at home if your doctor has clearly diagnosed you with BPPV. If there is a chance that your vertigo is caused by some other condition, the maneuver should only be done by a doctor.  The maneuver you will do at home is almost the same as the one the doctor performed, only there will be some slight adjustments. You should not do the Epley maneuver at home if you have had a recent neck injury, if you have a history of stroke, or if you have a limited range of your neck motion. Place a pillow on your bed so that when you lie down, it will be behind your back and your head will be lower than the rest of your body. Sit on the bed and turn your head 45 degrees to the right. If possible ask someone to be there while you do this maneuver. It will be very helpful to have someone keep time for you, as you will have to remain in each position for 30 seconds. With your head still rotated 45 degrees to the left, quickly lie back so that the pillow is under your shoulders and your head is lower than your shoulders. Your head should be resting on the bed. Keep your head at the 45 degree angle facing the right. Wait for 30 seconds. While you are lying down, quickly turn your head 90 degrees to the opposite side (in this case the left). Do not lift your head when you turn it; if you do, you may have to start the maneuver over. Stay in this position for 30 seconds again. From your position where you are facing the left, move your body so you that you are lying on your right side. Your head should be facing down so that your nose is touching the bed. Keep in mind that you head will be turned more than your body. Wait 30 seconds in the last position, lying on your right side with your head facing down so your nose touches the bed. Once the 30 seconds is up, sit up. You can repeat the self-maneuver 3 to 4 times a day until you do not feel any sensations of vertigo. Note that, if you have BPPV on the left side, do the same exercise but with the sides reversed. Especially if it is your first time...

Now, please write a short abstract for it in Russian. Abstract:

Знайте, когда можно выполнять процедуру дома. Положите подушку на кровать. Быстро лягте на кровать. Поверните голову на 90 градусов влево. Лягте на правый бок, повернув в эту же сторону голову. Задержитесь в этом положении, а затем сядьте. Старайтесь выполнять процедуру перед сном.


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You should only run one antivirus program on your computer at a time to avoid conflicts and errors. AVG most likely will not even install if it detects another antivirus program running. You can download the file from the AVG website. You will be directed to Download.com, where you can start your file download. AVG is not available for Mac OS X. The install will begin, and the necessary files will be downloaded. Select your language and click Next >. You must accept it to continue, so it recommended that you read the details. After checking to make sure that no conflicting programs are installed, AVG will ask what type of installation you would like.  Selecting Express Install will install AVG toolbars and custom search sites into your browser. Disable these if you wish by choosing a Custom Installation and unchecking the boxes. Click Next >. If you chose Custom Installation, you can choose what components to install in the next screen. You can turn on or off extra features. Once your installation is configured, the files will be downloaded and installed automatically. This may take several minutes depending on your computer speed and network connection.

Now, please write a short abstract for it in Russian. Abstract:

Удалите все антивирусные программы с вашего ПК. Скачайте AVG Free 2013. Запустите установочный файл. Прочитайте и согласитесь с лицензионным соглашением. Выберите Бесплатную лицензию. Дождитесь окончания установки AVG. Перезагрузите компьютер для завершения установки.


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You should only throw a punch when you're in perfect range to do so with the most power possible. That means being close enough to deliver the punch without leaning or reaching forward. You should be able to connect with your arm outstretched, but not overextended.  When you have to lean forward to complete a punch, a significant portion of your punch's power is lost. Practice using a punching bag until you're clear on how far you should stand from your target when you're punching. The distance will depend on the length of your arm and your range of motion. The importance of using your whole body to throw a punch, and not just your arm, can't be overstated. Although you can move your arm more quickly when you don't have to spin your body, your punch will be much less powerful if you use your arm alone.  Using your leg muscles will enable you to generate power and speed when you punch. The leg muscles are the largest and strongest in your body, and they should be behind every punch. Remember not to lift your feet from the ground when you punch, since it throws you off balance and takes away some of your power. Stay quick on your feet, but keep them close to the ground. When you're in a fight, you won't punch the exact same way every time. Learn to determine which type of punch will be the most powerful in any given situation. Work on mastering the following basic punching angles in order to up your fighting ante:   Right or left cross: This is one of the most powerful punches. If you're punching with your right hand, your left foot should be dropped back; the opposite is true if you're punching with your left hand. Rotate your body sharply as you punch.   Jab, or front punch: For this one, start with your punching foot forward. If you're punching with your right hand, your right foot should be forward, and the opposite is true if you're punching with your left hand. Shift your weight slightly forward and rotate your arm inward slightly as you punch. Be sure you don't have to overreach.   Left or right hook: If...

Now, please write a short abstract for it in Russian. Abstract:

Нанося удар кулаком, учитывайте дистанцию. Двигайте всем телом. Бейте под разными углами. Выбирайте правильный момент.


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You should only try this process if your shortness of breath is not caused by a medical emergency. This technique is useful for most causes of shortness of breath, aside from medical emergencies. Moving to a relaxing position can help you reduce your shortness of breath if it’s caused by heavy activity, emotional issues, anxiety, tension, or changes in weather or altitude. Sit in a chair with your feet flat against the floor. Relax your muscles and lean forward slightly, extending your chest out over your lap. Prop your elbows up on your knees so that you can rest your chin against your hands. Allow the tension to flow from your body. As an alternative, you can instead fold your arms on a table, resting your head on top of them. Stand about a footstep away from a wall. Relax your muscles and spread your feet shoulder-width apart. Allow your hips to lean back, resting your upper buttocks and lower back against the wall. Lean slightly forward with your arms either dangling or resting against your thighs. Imagine that the tension is flowing from your body. Stand in front of a stable piece of furniture, such as a large table or a sofa. Relax your muscles and spread your feet shoulder-width apart. Lean forward, placing your hands or elbows on the piece of furniture. Place your head against your arms, relaxing your neck. Breathe in through your nose, raising your arms above your head. As you breathe in, count to 4. Turn your palms outward to help stretch your chest wall. Release your breath through pursed lips, lowering your arms.  Rest for a few seconds, then repeat 4 times.  Pursed lips mean that your lips are pressed together rather than open.

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте принять расслабленную позу. Сядьте и наклонитесь вперед. Стойте, прислонившись бедрами к стене. Наклонитесь вперед и положите руки на мебель. Растягивайте стенки грудной клетки.


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You should open your personal essay with an introductory section that is engaging and interesting for your reader. The opening section should introduce the key characters of the essay as well as the central theme or themes of the essay. It should also present the central question or concern in the essay.  Don't begin with a line that explains exactly what is going to be discussed in, such as, “In this essay, I will be discussing my fraught relationship with my mother." Instead, draw your reader into your piece and still provide all the information needed in your opening line. Start instead with a specific scene that contains the key characters of the essay and allows you discuss the central question or theme. Doing this will allow you to introduce the reader to the characters and the central conflict right away. For example, if you are writing about your fraught relationship with your mother, you may focus on a specific memory where you both disagreed or clashed. This could be the time you and your mother fought over a seemingly insignificant item, or the time you argued about a family secret. Try to use an active voice instead of a passive voice as much as possible when you're writing your essay. Though you are writing a personal essay, you still have the freedom to use a unique writing voice or point of view. Like other writing genres, personal essays are often more successful when the writer uses a writing voice that entertains and informs the reader. This means using word choice, syntax, and tone to create an engaging narrative voice in the essay.  This writing voice may be conversational, much like how you might speak to a good friend or a family member. Or, the writing voice may be more reflective and internal, where you question your own assumptions and thoughts about the subject of the essay. Many personal essays are written in the first person, using “I”. You may decide to write in the present tense to make the story feel immediate, or past tense, which will allow you to reflect more on specific...

Now, please write a short abstract for it in Russian. Abstract:

Придумайте увлекательное начало. Используйте уникальный стиль или взгляд на проблему. Создавайте многогранных персонажей. Используйте сюжет. Стремитесь обнаружить скрытую истину.


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You should pack all your medication in your carry-on bag. In the event your checked bag gets lost along the way, you do not want to be without necessary medication. You should also make sure to keep your medication in all its original containers. If you're flagged for a security check, you do not want to look like you're carrying any suspicious pills. When traveling with medication, you should pack slightly more than you need. Travel delays happen. If you end up stuck for a few extra days due to weather or other delays, you do not want to risk missing your medication. Always make sure the supply of your medication is at least a few days greater than the length of your trip. Some medications need to be stored at cooler temperatures. If your medication is normally stored in the fridge, you should make sure to store it properly during travel. You can use an ice pack, a cool bag, a thermos flask, or an insulated pouch to keep your medication cool.  While it's unlikely any of the above items would be banned, it may be a good idea to double check airline regulations. In the event there are restrictions, you can usually get restrictions waived due to medical reasons. Even medications that do not need to be stored in cool temperatures may be affected by heat. It's unlikely the heat of an airplane would get hot enough to affect medication. However, it's a good idea to check with your doctor before traveling if there are any warnings about heat on your medication's label. It's better safe than sorry. You should have a copy of your prescription with you when you travel, which should usually contain some information about the medication and its purpose. This is not only important for security purposes. In the event you need medical care when on vacation, it can be useful for doctors to have copies of your prescription. If you don't have a copy of your prescription, you should be able to get one from your doctor's office. This may take a few days, so plan ahead.

Now, please write a short abstract for it in Russian. Abstract:

Храните ваши лекарства в сумке при себе. Упакуйте больше лекарств, чем необходимо. Убедитесь, что вы храните медикаменты надлежащим образом. Сделайте копию своего рецепта.


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You should plan ahead if you want a productive day. Before going to bed for the night, make a to-do list. Actually, make one that's doable. If you list an onslaught of tasks, this is more likely to stress you out than make you productive. Stick to 3 to 5 big daily goals.  If your goals are bigger, stick to a lower number. For example, if you need to finish a report for work, that's going to take a lot of sub-steps. You can write a goal that just says, "Finish the Henderson report by end of day" and assume you'll have a lot of sub-steps involved there. If you don't have any big tasks ahead, reach for 4 or 5 smaller goals. You could write something like, "Return e-mail to Cindy, rewrite press release, proofread website copy, and return Carter's phone call." Remember, you may get more done. In fact, if you work hard and stay productive, there is a good chance you will exceed this list. The point of making your list is to get a sense of what absolutely must be done by the end of the day. Seeing your main goals written down can help you prioritize. Lemon can boost your energy in the morning, which can increase your productivity throughout the day. As soon as you wake up in the morning, have a glass of water with lemon juice squeezed in. Do not drink pure lemon juice, as this is hard on your teeth. It can help to place a pitcher of lemon water in the fridge before bed at night.  For best results, you should drink the lemon water on an empty stomach. Wait 15 to 30 minutes to eat after drinking the water. Facebook, Twitter, and other social media outlets can make you lose focus. Do not grab your phone first thing in the morning to check your Facebook. Instead, focus your energy elsewhere.  Think of a relaxing, positive way to start the day. Social media can often fuel feelings of inadequacy, making you grumpy at the beginning of the day. Instead, stretch, meditate, watch the birds outside, or listen to a song you like. Make a rule for yourself about when you can first look at social media. You can promise yourself,...

Now, please write a short abstract for it in Russian. Abstract:

Начните подготовку накануне вечером. Выпейте стакан воды с лимоном. Не спешите проверять новости в социальных сетях. Позавтракайте. Сделайте зарядку перед работой.


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You should plan the seam so that it falls out in an area that gets very little foot traffic. For instance, placing it an area that will be underneath furniture is better than placing it in the center of your room. Hiding the seam also makes it less noticeable. Even a good seam may still be seen from time to time, so hiding it will make your room look more professional and neat. The two pieces of carpet should overlap by 2 to 3 inches (5 to 7.6 cm) when you lay them down.  Each piece of carpet you seam should be at least 4 feet (1.2 m) wide. Make sure that you match the nap on the pieces of carpet being seamed together. Similarly, if the carpet has a pattern on it, that should also be matched. Use white chalk to mark a line along the back side of your top piece of carpet. This line should be about half the width of your overlap. In other words, the line should be 1 to 1-1/2 inches (2.5 to 3.75 cm) from the edge of the carpet, depending on how much overlap you have. Use a sharp blade to cut along the chalked line.  This edge will be the new edge of you top piece, so cut as straight a line as possible. Using a straightedge, like a yardstick or meter stick, may help. Do not cut into the bottom piece while trimming the top. Ideally, you should use a special carpet knife to make this cut. In the absence of a carpet knife, a standard utility knife might work, but it will not be as easy or practical to use. Angle the cutter slightly, by about 5 degrees, to cut away a bit more backing than fiber. Press the top piece firmly against the bottom piece and make a series of 2-inch (5-cm) cuts into the bottom piece along the edge of the top. Using these cuts as a guide, trim the edge of the bottom piece down completely.  The guiding cuts should be 2 to 3 feet (61 to 91 cm) apart. Use a straightedge and carpet knife to trim the bottom piece. You may want to use scissors to cut from the edge of the carpet to the center of each guiding cut, however, to help you find the guiding cuts more easily when trimming the overall edge....

Now, please write a short abstract for it in Russian. Abstract:

Правильно разложите ковролин на полу. Положите два края ковролина внахлест. Отметьте линию отреза. Отрежьте верхний кусок. Отрежьте нижнюю часть. Отметьте положение.


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You should plan your everyday life so that you don't forget to take advantage of free time. It is important to take the time to enjoy yourself as this will help you cope better with the situation. Make time to be by yourself or go out with friends. Go see a movie with friends, create special hours of ‘alone time’, or get a massage every once in a while. Despite the fact that you are taking care of someone else, you should still keep your social life active. Keep in contact with friends, maintain your romantic relationship, and visit family when you have the chance. Having a good network of friends and family will help you to get through the tough days that will come along. Mental and physical health are linked. When your body is healthy, your mind and emotions can also be healthy. Get regular exercise and eat well-balanced meals. Exercising can also be a great way to lower stress or remove yourself from a tense situation. If you find yourself struggling to maintain your patience, go on a run or for a long walk. Yoga is great way to exercise both the mind and body. Enroll in a local yoga class and practice finding your inner calm. A support group is place where you get an opportunity to meet multitude of people who in various capacities are associated with people struggling with schizophrenia. It is a place where you can expect to be accepted as you are, where you can be extended unconditional support and where your situation is completely understood without any tagged-on stigma. Encourage your loved one to join a support group. On top of offering assistance to family members, support groups also help people with schizophrenia develop personal strengths and resilience, both of which are needed to combat this illness.

Now, please write a short abstract for it in Russian. Abstract:

Выделите время на себя. Не изолируйте себя от общества. Занимайтесь спортом и хорошо питайтесь. Присоединитесь к группе психологической поддержки.


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You should provide a bowl of water for your snake, big enough for it to soak if it wishes. Change the water twice a week. The bowl can be on either the cool or warm side.  Be aware that a bowl on the warm side will increase the humidity. You should provide the snake with a natural light cycle (12 hours of light and 12 hours of dark).  You do not need UV lights or calcium supplements like you do in other reptiles that eat insects. Snakes DO in fact use UV to synthesize vitamin D3 but in captivity they don't need it because they receive vitamin D3 from the mice they eat.  They also get calcium too. Vitamin D is in the liver of mice and calcium is in the bones. It is best to feed your snake on frozen/thawed mice as they will not injure your snake and it's much more humane. It's safe to store frozen mice in your freezer for up to 6 months. Give your corn snake mice that are no bigger than the widest part of their body. Baby corn snakes are started on pinkie size mice and progress up the sizes of pinkie mice, fuzzy mice, small mice (hoppers), medium mice (weaned), large mice (adult) and extra large (jumbo adult) as they grow. Here is a rough guide of what to feed a snake:  Snake: 4-15g — Mouse: Pinkie; Snake: 16-30g — Mouse: Pinkie x2; Snake: 30-50g — Fuzzy; Snake: 51-90g — Mouse: Hopper/Small; Snake: 90-170g — Mouse: weaned/medium; Snake: 170-400g — Mouse: Adult/large; Snake: 400g+ — Mouse: jumbo adult/large. Adults only need to be fed once every 10-14 days. Feed your snake inside its enclosure. To feed, hold the prey item in the tweezers and wiggle it in front of your snake. It will strike and possibly constrict then swallow its food whole.  Cage aggression is a myth and won’t happen with consistent handling. Feeding outside of the tank can cause regurgitation (which is very bad) and stress. You might use a feeding enclosure that you can place inside the tank if you don't want to handle your snake. Do not handle your snake after a feed, as it can regurgitate its meal.  Wait 48 hours before holding your snake...

Now, please write a short abstract for it in Russian. Abstract:

Давайте вашей змее достаточно воды. Обеспечьте соответствующее освещение. Не держите пару особей маисового полоза вместе. Кормите свою змею одной мышью в неделю. Сделайте так, чтобы ваша змея была счастлива в своем доме.


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You should pull each strip up off the card by placing your index finger under the end and pulling up. You can pull them off one at a time or three at once by using your index, middle, and ring fingers under the edges of three strips. Place the index finger of your hand that's not holding the Steri strips on one side of the wound. Then place the thumb of the same hand on the other side of the wound and press together. Applying the first strip at the middle of wound ensures that the wound closes evenly. Then you can apply the rest of the strips out from the original one in the middle. It doesn’t matter if you move to the right or left (or top or bottom) first. While holding the wound closed, place one end of the strip above the wound. Press down as you lay the strip over the wound and secure the other end under the wound. There should be an even amount of strip above and below the wound. How many strips you need will depend on the size of the wound. There should be an 1/8th of an inch (1/3rd of a cm) between each strip and they should all be applied the same way. Apply enough strips so that the wound is closed all the way across. The strips that are placed parallel to the wound will prevent the ends of the original strips from lifting. This ensures that your wound has time to heal before the strips start come up. Place the strips ½ inch (1 cm) from original strip ends.

Now, please write a short abstract for it in Russian. Abstract:

Достаньте полоски из упаковки. Сведите края раны. Начинайте с середины раны. Приклейте полоски. Клейте все полоски параллельно друг к другу. Приклейте дополнительные полоски параллельно ране так, чтобы они прикрывали концы основных полосок.


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You should pull the rack out enough so that you can easily place the fish on the pan but not so much that you remove the rack. You may want to curl up the edges of the foil so that any juices don’t pour out onto the cooking pan and burn; this will also save you cleanup time.  Expect to cook the fish for about 5 to 7 minutes for every inch of thickness. However, check the fish often to prevent burning. Let it sit and rest for about a minute before loosening it from the foil. You’ll need to use the widest spatula that you own to ensure that the fish does not fall apart when you remove it from the pan. If you used fish with the skin on one side, you may find that you can separate the flesh from the skin easily with the spatula at this point.

Now, please write a short abstract for it in Russian. Abstract:

Наденьте пару прихваток, откройте дверцу духовки и вытащите решетку и горячий противень. Закройте рыбу фольгой и поставьте противень в верхней части духовки. Сразу же закройте дверцу духовки. Готовьте рыбу. Выньте из духовки противень с рыбой и положите на рабочую поверхность. Выньте рыбу из фольги с помощью лопатки. Положите на тарелки и подавайте. Готово.


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You should purchase the highest quality birds that you can afford.  It is better to purchase a smaller number of pairs of a higher quality, than a larger number of pairs of a lower quality. You should buy pigeons in pairs, unless you’re buying a very specific pigeon of a particular pedigree.  If you’re buying the pigeons for the purpose of racing, base your buying decision on performance before anything else.  This can include the performance of the specific pigeons you’re purchasing, the performance of the family line (i.e pedigree), or even the performance of the breed.  If you’re buying the pigeons for show purposes, or you just want really cool looking pigeons, then you’ll want to base your buying decision on conformation.  For show purposes, judges pick winning pigeons based on a certain list of physical characteristics.  Homing pigeons can cost anywhere from approximately $50 up to several hundred dollars, depending on the pedigree and breeder.  Keep in mind that in addition to the cost of the pigeons, you must also pay the cost of shipping.  And because you’re shipping live animals, shipping can be quite expensive, depending on where you’re ordering from. Your pigeons are going to need a place to live the minute they arrive at your door, so be prepared.  Pigeon homes are referred to as lofts and lofts can come in a variety of sizes and configurations.  You can build your own, hire someone to build one for your, or order one pre-made.  Each pair of pigeons should have approximately 8-10 cubic feet of space inside the loft - so the space you have available for a loft might also dictate the maximum number of pigeons you can have.  Some of the most important things to remember about a loft is that it should: protect your pigeons from predators (including the neighbourhood cat), have both interior and exterior (protected) space for the birds, have an excellent ventilation system, and have additional space for feed and equipment (you don’t want to store this stuff outside).  If you’re breeding your pigeons,...

Now, please write a short abstract for it in Russian. Abstract:

Решите, сколько вы готовы потратить средств. До прибытия голубей постройте для них голубятню. Найдите заводчика или продавца голубей и приобретите птиц. Познакомьте голубей с их новым домом. Хорошо ухаживайте за голубями.


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You should put the title in bold type and center it across the top of the page.  Your title should reflect the contents of the agreement. For example, “Contract for a Deed” or “Land Sale Contract”. Provide an area for the parties to provide the date on which the agreement was created. When naming a party include his or her name and the title by which you will refer to him or her throughout the contract, such as Buyer or Seller.   For example, “John Doe (“Buyer”) and Jane Doe (“Seller”) hereby agree as follows.” Include the full address of each party to the contract. Because street addresses are subject to change, you should include both the street address and the full legal description of the property.  The legal description of a property can be found in the most recently recorded deed or ownership affidavit. If you do not have a copy of the deed or affidavit, contact the Recorder’s Office in the county where the property is located and request one. The Recorder may charge a small fee for locating and copying the deed. A seller may wish to include appliances like washers, dryers, ovens, and refrigerators in the sale—or not. Clarify whether any personal property is included in the sale. You may specify this information in an executed written addendum. Execute it in the same manner as you execute the contract for the deed to land: sign it and have it notarized.

Now, please write a short abstract for it in Russian. Abstract:

Укажите название договора. Перечислите стороны по договору. Опишите имущество. Уточните, за кем остается право владения личным имуществом.


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You should put your shooting foot very slightly ahead of your non-shooting foot. Your shooting foot is the foot on the same side as your shooting arm – if you’re right handed, it will be your right foot. Your feet should be turned 10 to 45 degrees towards your off hand side, and your shoulder, hip, and elbow should be aligned with the basket.

Now, please write a short abstract for it in Russian. Abstract:

Встаньте лицом к корзине, поставив ноги на ширине плеч и слегка согнув их в коленях.


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You should question any thoughts you have that don't seem rational when you're home alone. When you start to get scared over a particular scenario, stop and ask yourself something like, "Honestly, what is the worst thing that can happen here?"  For example, you may get more nervous as it gets dark out. You may think something like, "I'm going to have a heart attack I'm so scared." Stop and question this. Ask yourself something like, "Am I really going to have a heart attack? What is the worst thing that could actually happen?" In reality, you know you won't have a heart attack just from being nervous. Say something to yourself like, "The worst thing that can happen is that I'll feel scared for a few hours. Feeling scared sucks, but it won't actually hurt me." Your imagination can really run wild when you're upset. Instead of letting your imagination scare you, redirect it. Envision a calming scenario when your thoughts start to spiral towards anxiety.  When you start to feel nervous, go on a mental vacation. Imagine yourself somewhere relaxing where you can unwind. For example, picture yourself lying on a beach somewhere. Engage with all your senses. What does this scene look like, feel like, taste like? Close your eyes and imagine until you being to feel calm.

Now, please write a short abstract for it in Russian. Abstract:

Подвергайте сомнению беспокойные мысли. Представляйте успокаивающий сценарий.


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You should remove any blood or dirt with rubbing alcohol or a cleanser like Phisoderm. Put the cleanser on a clean cotton ball and swab it across the area around the wound. If your skin has any moisture in it, the adhesive might not work properly. Pat the area dry with a dry, clean towel or cloth. It's important that your wound be completely clean before you cover it with steri strips. Otherwise, you may develop an infection under the steri strips that can continue to worsen. See your doctor if your wound is deep or hard to clean so that it will heal correctly.

Now, please write a short abstract for it in Russian. Abstract:

Очистите и просушите кожу вокруг раны (приблизительно 5 см). Просушите кожу. Используйте настойку бензоина, чтобы стерильные полоски лучше приклеились.


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You should remove any hazardous decorations or aggressive fish from your betta’s environment. Your fish’s vision is most likely impaired, which means that the likelihood of running into sharp objects inside the aquarium or getting even more injured by other fish is higher. Avoid this easily by putting your fish in its own separate tank temporarily. Epsom salt, or magnesium sulfate, does a good job of removing the fluid that’s built up behind your betta fish’s eye. Every three days, add one tablespoon for every 5 gallons (18.9 L) of water that your fish is in. There are several different antibiotics that when added to the betta fish’s water, will make the popeye subside. Typically, you can purchase these antibiotics at pet stores.  Put ampicillin in the fish tank and switch out the water every third day. Administer the medicine until a week after your fish’s popeye has gone away.  If you catch the popeye early enough, you can use erythromycin, minocycline, trimethoprim, or sulfadimidine, which are all antibiotics typically used to treat fin rot. It can take anywhere from a couple weeks to a couple months for the swelling to go down, and even longer for cornea damage to improve. Reintroduce your betta to its original environment a couple of weeks after its eyes look their normal size. In more severe cases, one of the betta’s eyes might decay and fall off during the healing process. If this happens, keep your betta isolated permanently.

Now, please write a short abstract for it in Russian. Abstract:

Изолируйте рыбку. Насыпьте в аквариум английскую соль. Добавьте в воду антибиотики. Верните бойцовую рыбку в ее аквариум после того, как отек спадет.


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You should seal the grout twice a year. Sealing it helps protect it from the moisture in the bathroom.  Use a penetrating sealer. These coat the grout but still allow moisture to escape. The grout won't crack as much with this type of sealer.  Clear out everything that could block the grout. You want to have access to it to apply the sealer.  Clean off the grout. If it's discolored, apply the bleach as described above. Let it dry.  Ensure the room is ventilated. Open a window. Keep the bathroom door open. Run a fan. Do what you need to do to create good airflow.  Apply the sealer with an applicator brush or sponge. Put some sealer on the applicator, and work it into the grout. Only do a small area, so you can keep track of what you've done.  In about 10 minutes, wipe off any excess. You need to remove the excess sealer from the tile and grout. The sealer should have soaked in during this time.

Now, please write a short abstract for it in Russian. Abstract:

Герметизация раствора.


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You should see the Terminal app icon on the left side of the screen; if not, click the Ubuntu icon in the top-left corner of the screen, type terminal into the search bar, and click Terminal when it appears. Type dpkg --list into Terminal, then press ↵ Enter. You'll need to note the official name of the program file rather than the name of the program itself (e.g., "avg.exe" rather than AVG Antivirus). Type sudo apt-get --purge remove program into Terminal—making sure to use the program's actual name instead of "program"—and press ↵ Enter. Type in your superuser password, then press ↵ Enter. Type in y and press ↵ Enter. Your program will begin to uninstall itself. Once it finishes, you can close Terminal.  This process may take a while to complete depending on the size of the program. If your program isn't properly removed using the apt-get command, try using sudo aptitude remove program instead.

Now, please write a short abstract for it in Russian. Abstract:

Откройте Терминал. Откройте список установленных программ. Найдите программу, которую нужно удалить. Введите команду «apt-get». Введите пароль суперпользователя, а затем нажмите ↵ Enter. Подтвердите свое решение.


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You should see two distinct sections when it opens: "Folders" and "Devices and Drives". )" icon under "Devices and Drives". This is your default hard drive, where the bulk of your files are likely stored.  Your hard drive may be labeled as "Local Disk (C:)" instead. If you want to find out the size of a different currently connected hard drive, find the (letter) name for that drive instead. This will display your hard drive's specifications. The "General" tab displays your hard drive's total memory, used memory, and remaining memory as a graph. Find the "Capacity" value to see your hard drive's total space.

Now, please write a short abstract for it in Russian. Abstract:

Откройте окно «Компьютер». Найдите диск «ОС (C: Щелкните правой кнопкой мыши по нужному локальному диску и в меню выберите «Свойства». Перейдите на вкладку «Общие».


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You should see your dentist at least twice a year if you don't have dental issues, like gingivitis. Your dentist and dental hygienist will deep clean your teeth, taking care to deep clean the pockets that otherwise can't be cleaned by brushing or flossing.  Calculus gets under the gums creating a constant deposit of aggressive bacteria, which leads to inflamed gums, gum recession and bone loss. If you have gingivitis or periodontitis, talk with your dentist about getting more frequent cleanings. Take a toothbrush with soft bristles and set it against your gums at a 45-degree angle. Brush the outer surfaces, inner surfaces, and chewing surfaces of your teeth using small short strokes. Brush each surface about 10 times using gentle pressure. Don't forget to hold the brush vertically and brush up-and-down to clean the inside surfaces of your front teeth. Brush your tongue, spit out the toothpaste, and leave the foam in your mouth without rinsing.  Brush your teeth and tongue with a tartar-control toothpaste at least twice a day. Leaving the toothbrush foam on your teeth gives the minerals some time to be absorbed into your teeth, especially if you use a fluoride toothpaste which has more than 1200ppm. Unwind about 18 inches of dental floss and wind most of it around the middle finger of one hand with the rest around the middle finger of your other hand. Firmly hold the floss between your thumb and forefinger. Guide the floss between each tooth, gently using a back and forth and side to side motion to gently move the floss between your teeth without causing it to snap. Be sure to rub each side of each tooth before unwinding more floss and moving to the next tooth. Or, you can use a "water pick" (a handheld device that steadily sprays water between your teeth and gums). Consider using a "water pick" if you don't like flossing, have braces, have bridges, or can't floss. Fill it with a 50:50 solution of mouthwash and water to increase the antibacterial protection. Your dentist might prescribe one of these to use...

Now, please write a short abstract for it in Russian. Abstract:

Регулярно проводите профессиональную чистку зубов. Правильно чистите зубы. Ежедневно используйте зубную нить. Используйте антибиотик или антисептик для полоскания рта. Делайте массаж десен с лекарственными растениями.


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You should seek medical attention immediately after a whiplash injury. A complicating factor is that the pain and disability of whiplash can take a day or even a week to fully manifest, but see your family physician soon after any major trauma to your head and neck in order to rule out life-threatening injuries (fractures, dislocations, internal bleeding).  Your doctor will likely take an x-ray of your neck (cervical spine) to rule out obvious fractures or dislocations of the vertebrae or facet joints. If you're in severe pain and having difficulty holding your head up, then you may be given a foam neck support collar for short-term use. However, research has shown that wearing a stiff cervical collar for much more than a few days can cause neck muscles to atrophy (weaken) and prolong pain. Your family doctor is not a musculoskeletal specialist, so if your neck feels severely injured then you may need to see a specialist for a second opinion. A specialist such as an orthopedist may take more x-rays, an MRI or a CT scan of your neck / head to better understand and diagnose your whiplash injury.  In addition to bone injuries, MRI can detect soft tissue injuries, such as spinal cord damage, herniated disks or torn ligaments.  Before starting physical therapy your doctor(s) need to determine if your neck is structurally intact, physiologically stable and able to safely withstand stretching and exercising. Sharp or burning pain combined with grinding sounds with movements, shooting pains into your arms and severe dizziness are signs suggesting neck instability. Before you start to stretch and exercise your neck, you need to reduce the inflammation and pain. Your doctor may recommend non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen or naproxen for short-term use, although if your pain is severe, you might get a prescription for something stronger — typically an opioid, such as oxycodone.  Alternatively, you can try over-the-counter analgesics such as acetaminophen (Tylenol) or muscle relaxants (such as...

Now, please write a short abstract for it in Russian. Abstract:

Обратитесь к терапевту. Убедитесь в том, что ваша шея стабильна. Снимите боль и воспаление.


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You should sell high-quality products that the customer can actually derive benefit or pleasure from. Buyer's remorse is a reaction you should try to avoid at all costs. You may have made a one-time purchase, but a customer who regrets purchasing your product won't return a second time and probably won't recommend you to anyone else. Customers will only consider buying from you if the product you offer can compete in quality and price with similar products.  Determine who your competition is, then spend some time researching your competitors' products. If you sell within a broader online marketplace (like eBay, Etsy, or Amazon Marketplace), you'll need to focus your attention on competing sellers within that marketplace. Similarly, if you sell products in person, you'll need to research local competitors to make sure that your prices can compare positively with theirs. Buyers prefer to see the exact product they'll be purchasing. When possible, they will usually want to handle the product directly before agreeing to purchase it.  This is a fairly simple task to accomplish in person, but when you're selling online, succeeding visually will require the use of high-quality photographs. Photographs of your products need to show each item in the best possible light and from all possible angles. Your primary photograph for the product should show the item at its best. Communication is important, but in most cases, the buyer should be able to find out everything he or she needs to know about a product without saying a word to you.  The price of an item should always be visible, as should any information regarding the contents or origin of the product. This point is especially crucial for online sales. Most customers will never speak to you before deciding whether or not to buy from your online shop, so any information you would usually state in conversation should be provided in the item's description. May people use both their hearts and minds when making a purchase. You'll need to use emotion to grab the...

Now, please write a short abstract for it in Russian. Abstract:

Сфокусируйтесь на ценности. Изучите конкурентов. Покажите продукт. Пусть все будет понятным. Подкрепите чувства фактами.


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You should soak your denture brush in a half bleach/half water solution once a week to prevent the growth of bacteria. Rinse the brush thoroughly before using it on your dentures. The next morning, bring the container over to the bathroom sink and fill it with water. Remove the dentures from the vinegar solution with your hands, making sure to keep the dentures over the water. This water acts as a cushion in case you drop the dentures while handling them. Now use the clean brush to rub off stains and calculus buildup on the dentures. Brushing the dentures after an overnight vinegar soak will also work off plaque, food particles, and bacteria.  If the stains don’t come off after the first overnight soak, repeated soaking should eventually get all the stains off. If stains won’t come off no matter how much you soak your dentures, talk to your dentist (this includes coffee stains, yellowing, any sort of stain). Scrub every surface of your false teeth, both inside and out, with either a denture brush or a toothbrush. Make sure the brush is wet when you do this, and that you use a light brushing stroke. After cleaning the surfaces of the dentures, it is time to rinse them off. Rinse the dentures repeatedly until both visible stains and tartar, as well as all traces of vinegar scent, are rinsed away. Rinsing helps wash away any debris and get the vinegar flavor off the dentures. After you are done soaking your dentures, pour out the solution. Do not re-use the vinegar solution as it now contains debris from stains, tartar, bacteria, and whatever else was on your dentures.

Now, please write a short abstract for it in Russian. Abstract:

Замочите щетку для протезов в растворе отбеливателя и воды. Вытащите зубные протезы из уксуса. Почистите зубные протезы специальной щеткой. Тщательно сполосните зубные протезы. Вылейте уксусный раствор.


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You should stand up straight, with your heels approximately 12 inches (30.5 cm) away from the wall. Your feet should also be about shoulder-width apart. Ease your body backward and downward simultaneously until you hit the wall. Your posture should resemble the position you would be in while sitting in a chair. In other words, your thighs should be perpendicular to the floor. Stay in this position for 30 to 120 seconds. When done, carefully stand back up to your starting position. You may need to use your arms to help stabilize yourself against the wall as you return to a standing position.

Now, please write a short abstract for it in Russian. Abstract:

Встаньте возле стены. Скользите телом вниз по стене. Придерживайтесь сидячего положения, прежде чем подняться.


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You should start by checking for signs of infection. If the area is swollen, releasing pus or blood, or is very tender and painful, you should go immediately to your doctor or local health clinic. Skin cracks are very prone to infection and these infections require professional treatment. If you do not have health insurance (and you live in the US), go to the official listing of clinics for low income individuals. You should be able to find a clinic which will scale your bill to the amount of money you have available. Start treatment of basic cracks by soaking your skin. Sanitize a bowl, bucket, or tub and then fill it with warm (not hot) water. You'll then want to pour in a little apple cider vinegar to help disinfect your skin. Use about 1 cup per gallon of water. Disinfecting will help cut down on chances for the cracks to become infected. Using a clean washcloth, gently rub the affected area. This will remove dead skin cells and allows the products you'll place on your skin to absorb better. Be sure to be gentle and that the washcloth you use is clean. Once you've healed the cracks, you can use more aggressive forms of exfoliating but this should not be done more than once a week. Your skin is sensitive and needs to be treated carefully. Give your skin a final rinse and then apply a layer of moisturizer. You'll want to lock in the moisture that your skin received with the soak, or else you risk drying out your skin even more. We recommend a lanolin product but you'll find other recommendations in the next section. If you have time, such as if you can treat your skin overnight or on a weekend, wet dressings may help heal the skin and can at least provide you with greater comfort. Wet dressings consist of a moist layer of fabric covered by a dry layer. So, for example, let's say your feet are cracked. Wet a pair of socks and then wring them so they don't drip. Put those on and then cover with dry socks. Sleep like this overnight. It is important not to do this if you suspect the cracks are infected, since...

Now, please write a short abstract for it in Russian. Abstract:

Проверьте трещины на наличие инфекции. Сделайте ванночку для ног с дезинфицирующим средством. Проведите процедуру отшелушивания. Нанесите слой увлажняющего крема. Наложите влажные повязки на ночь. Накладывайте повязку в течение дня. Держите больное место в чистоте, пока трещина не заживет.


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You should start the passport process as soon as possible, as some processes can take between 3 and 6 months to receive. Go to www.immi.gov.au/translated-info/_pdf/rights-obligations-workers/english.pdf to see what rights immigrant workers are afforded. This is required for any short-term trip to Australia, and you will be required to prove you have an ETA before getting on a plane to Australia. It is good for up to 3 months. This visa will cost $20. You can apply at www.eta.immi.gov.au. If you currently hold another type of visa, or you are applying after an ETA is expired, you may have to appear in person at an Australian consulate to reapply. This is designed for travel of 3 months or less and you must apply for it outside of Australia. Visit www.immi.gov.au/e_visa/evisitor.htm to start an eVisitor application. Charges will apply. You can apply for this visa inside or outside of Australia. It can be granted for up to 12 months of travel. Visit www.ecom.immi.gov.au/visas/app/uu?form=VSS to apply for a tourist visa. Some nationalities are not able to submit an online application. In this case, you will need to visit an Australian consulate. This visa is only available to people from certain countries who are between the ages of 18 and 30. It is designed to allow you to travel, supplement your income with work and/or study for up to 12 months.  People from a specific list of countries, including the UK and many European countries, should apply for a subclass 415 visa to gain short term employment in Australia. With this visa, you can stay and work for up to 12 months, study for up to 4 months and work during this period. Visit www.immi.gov.au/visitors/working-holiday/417/how-to-apply.htm to get applications and learn how to complete them. People from various Asian and South American countries and the United States can apply for a subclass 462 visa. The restrictions on this visa are similar to the subclass 415 visa; however, you can only work with 1 employer for a period of up to 6 months. Visit...

Now, please write a short abstract for it in Russian. Abstract:

Получите загранпаспорт. Посетите сайт  www.immi.gov.au/skilled для изучения австралийских правил эмиграции для иностранных работников. Подайте заявление на получение разрешения на краткосрочное безвизовое пребывание. Подайте заявку на получение eVisitor визы, если хотите приехать в Австралию для путешествия или по делам и вы из соответствующей европейской страны. Подайте заявку на получение туристической визы, если вы хотите продлить свое пребывание более чем на 3 месяца. Подайте заявление на получение временной рабочей визы.


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You should start with 3 because they have likely been learning 1s and 2s since first grade. However, if they need a kick to be shown how simple it is, consider backtracking to these numbers. That being said, there's not much to do with 1s. Get a feel for the group you're working with. What are they ready for? Start with 3 x 2. Place 3 beans in each of your two hands. Explain that 3 x 2 is the same as two groups of 3, or 3 + 3. How many beans are there? Now what if you had a student come up and hold beans with you in his or her right hand? How many beans would there be then? What would that equation be? Once they have the basic concept, these numbers are essentially the same. It's a combination of math and addition skills and rote memorization. Continue using your blocks, beans, rods, or whatever other implement you're using to illustrate the groupings and numbers. Many teachers are fond of time tests. You could also turn this into a game creating teams, using flashcards, and having them race to the board. Make sure to work in both directions – i.e., 4 x 7 and 7 x 4. There are actually many tricks for nine.   Tell them if they already know tens, they can do this.  Here are two ideas:  If 10+10 is twenty, subtract two from twenty, and you have eighteen! Let's try a higher equation, like 10 x 4 = 40. Subtract one group of 4 and you have 36, or 9 x 4. 10 x 5 is 50,  but subtract one group of five and you have 45, or 9 x 5. Just subtract one group of the number that isn't ten and that's the answer for nine.  Teach them a simple hand trick. First put up your ten fingers in front of you. Then take whichever number you need to multiply by nine and count that on your fingers. So if you are multiplying 9 x 7, you just count your ten fingers from left to right  and when you get to your 7th finger, fold it down. Then you have your answer! You will then have 6 fingers to the left  and 3 fingers on the right ( your folded down 7th finger separates the two different numbers). So with 6 fingers on the left and 3 on the right...

Now, please write a short abstract for it in Russian. Abstract:

Начните с 3. Перейдите к 4, 5, 6, 7 и 8. Переходите к 9, предлагая детям способы, облегчающие запоминание. Умножение на 10 не доставит никаких сложностей.


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You should still pursue activities you enjoy, even if they trigger your partner’s anxiety disorder. Being a supportive partner doesn’t mean their anxiety should take over your life.  Suppose they have social anxiety, but you love to go to concerts. If your favorite band comes to town, go to their show with a few friends. They don't have to go, but you shouldn’t sit it out just because your partner can’t tolerate large crowds. You can’t force your partner to do something that makes them uncomfortable, and they can’t force you to give up your passions. Furthermore, keeping up with your hobbies and interests is an important part of maintaining your own physical and mental health. Try to find time to read a good book, listen to music, take a bubble bath, or do other relaxing activities. If you can't fit daily me-time into your schedule, try to fit it in at least a few days a week.  Juggling daily responsibilities is stressful enough; supporting your partner can add even more pressure.  Managing stress will help you maintain your own mental health and avoid burnout. Being stressed out and stretched thin would take a toll on you, your partner, and your relationship. If you’re frustrated or overwhelmed, you’re better off talking to a friend or relative than you are taking it out on your partner. When you need to vent, call a trusted loved one and confide in them. Finding a support group or seeing a counselor individually can also help you maintain your mental and emotional well-being.

Now, please write a short abstract for it in Russian. Abstract:

Учитывайте свои интересы, не бросайте хобби. Уделяйте время отдыху. Оставайтесь на связи со своей «группой поддержки».


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You should store non-vintage champagne in the fridge. Non-vintage brands of champagne need to cool slightly more than vintage varieties. Remember, non-vintage champagne is champagne that has no year printed on the label. This should be stored between 40 and 45 degrees Fahrenheit. Use a thermometer to check the temperature of your fridge. Turn the temperature in the fridge up or down as needed. You want to set the bottle down horizontally. You should also strive to choose a cool, dark place in your fridge to store the bottle, such as near the back. If you're serving champagne at a party, this requires some planning ahead. Make sure you plan to pop the champagne bottle in the fridge for a couple of hours before guests arrive. Some people advocate storing champagne in the freezer to chill it faster. This method is not recommended. This can kill the bubbles in the champagne, which can affect its taste and texture. If you do want to store your champagne in the freezer, do not let it sit for more than 15 minutes.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте температуру в холодильнике и при необходимости отрегулируйте ее. Положите бутылку с шампанским в холодильник. Оставьте бутылку в холодильнике на пару часов. Не кладите шампанское в морозильную камеру.


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You should take responsibility for your actions, whether they are intentional or unintentional. It is a sign of maturity and respect for others. Everyone makes mistakes. Failing to accept responsibility may seem like a good idea at the time, but in the long term it will not benefit you. For example, if you accidentally back into your neighbor’s car when pulling out of your driveway, let them know by writing them a note or knocking on their door. Then, correct your mistake by submitting the claim to insurance or paying for the damage. . Respect your partner, family members, friends, and strangers. Children are often selfish and disrespectful. As you grow up and mature, you should understand the concept of respect and why it is important. Giving respect will also give you more respect in return.  Respect people’s right to have their own opinion, even if it differs from your own. Listen when other people are speaking. Be sensitive and respectful for other people’s feelings. Keep your promises and commitments. When you are faced with a conflict, it is important to keep your emotions in check. Control your anger and avoid becoming belligerent. Take a deep breath, listen, and work through the conflict with the other individual. Give yourself time to cool down if you are really angry. This will prevent you from saying and doing things that you shouldn’t do in the heat of the moment. . People learn and grow by receiving feedback and criticism from others. You should accept that you don’t know everything and that feedback from an expert is not meant to hurt you. It is meant to help you. For example, thoroughly read through your edits on your research paper. These edits will help improve your writing in the future.

Now, please write a short abstract for it in Russian. Abstract:

Принимайте ответственность за свои действия. Относитесь к людям с уважением Научитесь зрело улаживать конфликты. Положительно воспринимайте замечания.


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You should take steps to dry out your mattress right away. If it is a sunny day and it isn’t too hard to take the mattress out to the porch or backyard, you could let it dry out in the sun. Once the spill is dried up, you can address any stains with appropriate cleaning agents, such as baking soda. If you get a foam mattress wet, you should use a clean rag or an absorbent towel to dab the stain. Press down on the wet area with the clean rag or towel. Adjust the rag or towel so that you have a dry part to use and then repeat the dabbing motion.  You should avoid scrubbing the stain with a circular or aggressive motion, since this approach could cause the stain to set. You may need to use many rags or towels, depending on the size of the stain. Station a fan in front of the foam mattress. Put the fan on high and direct it towards the part of the mattress where the spill occurred. After removing as much of the stain as possible, you should leave the mattress to dry out for a few hours. Avoid putting any bedding on the mattress until it is completely dry. If there is a window in the room, you could open it up to improve air circulation and speed up the drying time.

Now, please write a short abstract for it in Russian. Abstract:

Просушите матрас. Соберите влагу. Установите вентилятор. Подождите, пока матрас высохнет.


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You should take your pet to the vet when you first get it, to make sure it is in good health. Like other animals, you should also take your lizard to the vet once a year for a checkup. Most lizards need de-worming at some point in their lives. Ask your vet about it. Runny feces are a sign of poor health, at least if they last for more than 48 hours, and you need to consult a vet. Similarly, not going to the bathroom is also a problem.  Look for weight loss. Sudden weight loss can also be an issue. It may mean your lizard is not eating or drinking, and you need to talk to your vet.  Keep an eye on other changes. Other changes that could be a sign your lizard is sick include a runny nose, eyes, or mouth, or it may have joints that swell up or have trouble shedding its skin. Alternatively, you may notice discolored skin or the fact that it's avoiding open spaces more. New lizards you bring into your home should be kept in a separate cage for at least a month. That way, if your new lizard has a disease, it won't give it to your other lizards. Always feed, water, and clean the cage of the quarantined lizard last to prevent infection of the other lizards. You should completely clean the cage once a week. However, you should check the cage every day to take out uneaten food, remove shed skin, and take out poop. You should also clean up any spills, as well as clean the food and water dishes.  Place your reptile in another clean cage or container while you're cleaning out the cage once a week.  Put gloves on. Take everything out of the cage. Throw away any liners, sand, or bedding you may have used.  Clean and sterilize the water and food bowls. Wash in hot, soapy water. Use a disinfectant afterwards, but make sure to rinse it out thoroughly and then dry it.  Wash out the cage. You may find this part easiest to do outside. Use hot water and soap to scrub down the cage. You can use a clean toothbrush to help you scrub if need be. Also, wash and clean any decorations the same way.  Disinfect the cage. You can use one...

Now, please write a short abstract for it in Russian. Abstract:

Покажите свою ящерицу ветеринару. Следите за здоровьем ящерицы. Подвергайте карантину новых ящериц. Чистите клетку. Разнообразьте обстановку клетки.


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You should take your time to think about what you want from your spouse before you begin a conversation with him or her. Don't just start talking about the cheating and move on right to crying and making up. Instead, take some time to formulate a game plan so your spouse knows what you expect from him if he wants the relationship to continue. This shouldn't feel like a punishment, but like a plan to move forward together.  Let your partner know what he or she needs to do for you to continue the relationship. This can include going to counseling together and possibly apart, taking concrete steps to rediscover the things you loved to do together, making time for communication every night, or sleeping in separate rooms until you feel comfortable sharing a space again. If you're thinking about getting a divorce, you may want to retain a lawyer as early as you can. The sooner you do this, the better bargaining position you'll have. Even if you really feel ready to forgive your spouse or for things to get back to normal, you should know that it can take a long time to regain that trust and loving feeling you once had for your spouse. Even if you're both determined to make it work, it can take a long time for things to feel, for lack of a better word, “normal” again, and for you to feel fondness toward the person you married. This is perfectly natural. If you try to rush things along you may run into trouble.  You won't be able to forgive your partner or to feel like things are back to normal overnight. It can take months, or even years, to rebuild that trust again. You'll have to take it slow, too. It may take many days for you to feel comfortable sleeping in the same bed as your partner again, going out to dinner with him, or to enjoy doing the things you loved to do together. Be prepared for that. Let your spouse know what you're feeling. Tell him about the anger, the hurt, the betrayal, and the pain he has put your through. Don't keep your guard up and act like it wasn't that big of a deal; let him really see...

Now, please write a short abstract for it in Russian. Abstract:

Определите свои требования. Не торопитесь. Дайте выход своим чувствам. Задайте вопросы, на которые вы хотите получит ответы. Пройдите медицинскую проверку. Выслушайте партнера. Улучшайте общение каждый день. Примите решение, хотите ли вы все исправить.


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You should think about how someone might get around in the universe. Maybe they hop on a super plane and travel by air or they have to travel by horse across many lands. Perhaps your universe contains cities that have public transit systems that run on magic. Factoring in the transportation system will help to create the infrastructure of the universe and make it easier for you to place your characters in this world. You may also want to consider if there are certain modes of transportation that are only used by certain groups or beings. For example, maybe the wizards in the universe get around by flying broomstick and the fairies get around by flying dragon. Or, maybe humans use the bus while elves use horses to get around. Think about how beings might interact in a public space, such as on the street, on public transit, or in a village or town. Do certain groups greet each other with special signs or words? Are there common customs among all the beings in the universe or unique customs for each group? Focusing on the accepted and unaccepted customs will help you get a better sense of how certain characters will act in the universe. For example, maybe humans in the universe greet each other by using computerized glasses to say hello. Or, maybe a certain group acknowledges each other with a simple facial gesture or hand motion. Not knowing the accepted customs may lead to consequences in the universe, such as excommunication from a group or community. You should also think about what the beings in the universe wear and how their clothing affects their status in a group or community. Maybe all the male beings in the universe wear leather loincloths and carry swords or all the female beings in the universe wear pants and carry whips. Dress can be a good marker of where a character belongs in the universe. You should try to think about how your main characters might be dressed, based on their status in the universe. Maybe one character dresses in all black because he was born into a certain group or one...

Now, please write a short abstract for it in Russian. Abstract:

Придумайте транспортную систему. Решите, какие традиции будут приемлемыми, а какие нет. Подумайте об одежде. Продумайте распорядок дня главных героев.


First, read the English article below.

You should think about who the joke teller is and why he may be telling a certain joke. A father may tell a joke about fathers to a group of people, for example, that may only make sense to other fathers. This may be because he wants to appeal to the other fathers in the group, and you may not get the joke because you are not a father. This can be applied to other professions and groups, as you may need to try to identify with the joke teller’s perspective to fully understand the joke. It can be useful to consider the joke as representative of the humor of the joke teller as well. A person who has a goofy sense of humor may tell a different joke than a person who is more dry and witty. Aligning yourself with the joke teller can allow you to take the joke as it is meant to be taken, which is often not seriously. If you can’t quite determine the intent behind the joke, you can look to the others around you to determine how you should react to the joke. Often, laughter can be infectious and you can end up laughing with everyone else just by paying attention to their reactions. Gauging the reactions of others can also allow you to take the joke less seriously, especially if the others around you are enjoying the joke. According to studies, we do not choose to laugh. Often, laughter is an automatic response that we do unconsciously. This is why it’s difficult to laugh on command or fake a laugh. Paying attention to how others are responding around may cause you to inadvertently laugh at a joke, rather than remain serious and standoffish. To break through your serious approach, you may want to challenge yourself to respond to the joke with a witty comeback or one liner. You can do this by picking up on a theme or idea in the joke and countering with a line you think is funnier or more interesting. For example, a coworker may tell a joke about his toddler always being sad when he leaves the house. You may then respond with a one liner about how your dog is always sad when you leave for the day. This is a funny...

Now, please write a short abstract for it in Russian. Abstract:

Поставьте себя на место шутника. Обратите внимание на то, как реагируют на шутку окружающие вас люди. Научитесь бросать остроумные реплики в ответ на шутки. Отметайте чужие шутки самоиронией.


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You should train your bird to step up on your index finger. Place your index finger in front of it, say “up,” and give it a treat every time it steps up. Practice this even when you aren’t putting it back in the cage, so it doesn’t assume that step up practice will translate into going back into the cage. In fact, sometimes you should put it in the cage and let it come back out, so that it does not know for sure that returning to the cage translates into a prolonged period of enclosure.  You can try practicing with things other than your finger, includes sticks. Ladders can be particularly useful because birds naturally like to walk up them. Training your bird to do this can be an easy way to get them back into the cage. Because birds like to move upward, your bird will often grow fonder of this trick if you begin to lift your finger slowly after it steps up.  Some people recommend that you perform this procedure every time you return your bird to its cage. The idea is that, if you allow it to fly back on its own volition it might come to believe that it sets its own schedule for outside time. Once you have it on your index finger, you need to secure your bird so that it can’t fly off, but also so that it is still comfortable. One way to do this is to press your thumb lightly against your index finger, securing the birds feet to your finger. Alternatively, you can hold your other hand over its back gently, so that it will not be able to extend its wings out. You should practice these positions during regular training, so that your bird becomes accustomed to them and does not anticipate that it means a return to the cage. Also, if it becomes second nature, you will be less likely to forget to secure it and allow it to fly off when it is someplace foreign or dangerous. If you are having trouble controlling your bird, you can have its wings trimmed, permitting it to fly only a little or not at all, depending on how short they are clipped. This can, however, be counterproductive, because your bird will not tire...

Now, please write a short abstract for it in Russian. Abstract:

Занимайтесь с птицей. Держите птицу так, чтобы она не могла улететь. Спросите ветеринара-орнитолога о том, стоит ли вам подрезать птице крылья.


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You should try to always change your tampon every four to eight hours as leaving it in for longer than eight hours can increase your risk of developing Toxic Shock Syndrome. You may end up using multiple tampons in a day, depending on your flow, but this is to be expected. If you tend to forget to take out your tampon, you may set a reminder in your phone for every eight hours so you remember to change it. You should also only wear tampons to bed if you plan to wake up in eight hours. Do not wear a tampon to bed if you plan to sleep for longer than eight hours. You should look for tampons that have the absorbency level that you need based on your flow. This will ensure you have the necessary protection and are using a tampon that fits your needs. If you have a heavier flow, especially during the first two to three days of your period, you may go for a tampon with higher absorbency. If you have a lighter flow, especially during the last few days of your period, you may opt for a tampon with the lowest absorbency.  You can also determine your required absorbency by noting how the tampon appears when you remove it. If it appears dry, you may be using a tampon with an absorbency that is too high. If it appears soaked and very wet, you may need to use a tampon with a higher absorbency. You should never use a tampon to soak up discharge that is coming out of your vagina. They are only made for use when you have your period. You should see a doctor right away if you develop any symptoms of Toxic Shock Syndrome (TSS) while wearing a tampon. TSS is a bacterial infection that is caused by a build up of bacteria in your vagina. You may experience one or two of the symptoms of TSS at one time, including:  A sudden fever (102 degrees Fahrenheit or more) Vomiting Diarrhea A red rash on your body Dizziness or faintness when you stand up

Now, please write a short abstract for it in Russian. Abstract:

Не забывайте менять тампоны каждые 4–8 часов. Пользуйтесь тампонами, которые подходят вам по интенсивности менструальных выделений. Обратите внимание на любые симптомы токсического шока.


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You should try to refrain from popping blood blisters if possible. However, if it gets too painful, you can pop larger blood blisters. If your blood blister is larger than a pea, or it is causing significant discomfort, pain, or interfering with walking or working, you can carefully pop the blood blister. You should know that this can significantly increase the risk of infection, so be very careful and follow the instructions as closely as possible.  It really is best to have a physician do this with sterile instruments, but that is realistically not always possible. Wash the area with the blood blister with an antibacterial soap. Also wash your hands well. Let the soap stay on your hands for at least one to two minutes. Rinse your hands and the area well. Use a clean towel to dry your hands and the blood blister. Preferably, you should use a sterile lancet or scalpel blade when you pop a blood blister. If you don’t have either, you can use a sterilized pin or needle. If you have alcohol, soak a pin or needle in the alcohol.  Alternatively, you can soak the pin or needle in a solution of the antibacterial soap for 10 minutes. You can also boil the pin or needle. Use tongs to take the pin or needle out of the boiling water and use it while it is still warm. Another option is to hold the tip of the needle directly over a flame for a minute. Make sure you let it cool before using it. To pop the blister, lance or pierce the top of the blister. You will not need to penetrate deeply because you only have a thin layer of tissue to get through. You can press gently on the blister to help remove the fluid. Use a clean cloth or gauze to sponge up the blood. Apply pressure until any bleeding stops. This is not likely to be very painful because the nerves are usually found deeper in the skin and not on the top of the blister, but prepare yourself just in case. After popping the blood blister, make sure you do not remove the blister roof. The flap of skin covering the blister helps prevent infection. Leave it so it can...

Now, please write a short abstract for it in Russian. Abstract:

Проткните большие волдыри. Промойте поврежденное место. Возьмите стерильное лезвие. Проткните верхушку волдыря. Не сдирайте кожу. Накройте рану. Узнайте, когда не следует протыкать кровяной волдырь.


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You should try to see your doctor as soon as you notice or suspect that your vaginal discharge is abnormal. Be prepared to describe the color, consistency, and frequency of the discharge.  If you are currently menstruating, it's best to wait until after your cycle finishes to see your doctor, if at all possible. But if there are significant symptoms, then be seen as soon as possible, even if menstruating. If you are visiting a walk-in clinic and not your regular doctor, be prepared to give a full medical history. For example, if you think you may be pregnant or recently had unprotected sex (i.e., sex without a condom), you should let your doctor know. Depending on your symptoms, your doctor may elect to do a partial pelvic exam or a full exam. A full exam includes an external and internal examination of the female pelvic organs:   The External Exam — Your health care provider will examine the opening of your vagina and the folds of your vulva. In particular, your doctor is looking for abnormal discharge, cysts, genital warts, irritation, or other conditions.  The Internal Exam (a) — The internal exam has two parts: the speculum exam and the bimanual exam. During the speculum exam, your doctor will gently insert a lubricated metal or plastic speculum into your vagina. The speculum separates the walls of the vagina when it opens. This should not feel painful, but may feel slightly uncomfortable. Let your health care provider know if you do feel any pain. She may be able to adjust the size or position of the speculum. If there is a significant vaginal infection, the Pap test usually done at this time might be deferred, since the results of the Pap smear might be compromised. If so, you should return for a Pap test once the infection is cleared. In the Pap test, a tiny spatula or small brush to take a small sample of cells from your cervix. This sample will be examined to see if there are any cancerous or precancerous cells in the cervix. A sample of discharge from the cervix also may be taken from the vagina to...

Now, please write a short abstract for it in Russian. Abstract:

Договоритесь о встрече с лечащим врачом как можно скорее после появления ненормальных выделений. Сообщите доктору все возможные подробности, что имеют отношение к вашему состоянию: Пройдите медосмотр, включая вагинальное обследование. Сдайте анализы в лабораторию. Дождитесь результатов.


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You should use a formal email when you are writing someone you are not on casual terms with. This includes, among others, supervisors, co-workers, clients and customers, instructors, and community or political officials. Note that you may find that strict formal emails are not necessary with someone who falls into one of these categories once you build a working relationship with that person. When a "formal" email becomes a little too rigid, you should write a "semi-formal" email.  The tone of your message can be a little more conversational but you should stay away from Internet slang. You should still include your signature, but you may not need to provide all of your contact information below your name. The subject should be brief but accurate. Get straight to the matter at hand. Example:  "Essay question" (when writing an email to a professor asking for details about an essay assignment) "Application for Management Job Ad" (when sending an email in response to a job ad) "Problem with Part #00000" (when typing an email to request customer service or to report a technical problem) A formal salutation should include the word "Dear" followed by the receiver's name. Use the receiver's last name and an appropriate title, and follow the salutation with a colon. Example:  "Dear Mr. Smith:" "Dear Ms. Jones:" "Dear Dr. Evans:" Restrict the content of your email to a few paragraphs that directly address the subject of your email. Use formal language and make sure that your spelling and grammar are accurate.  Avoid the use of contractions. Do not use Internet slang or emoticons. The most common closing is "Sincerely," but there are a few others that can work, as well. Keep the closing polite and follow it with a comma. Other possible closings include:  Regards Yours faithfully Best regards Thank you Best wishes Include your full name below the closing of your email. Below your name, you may want to include your official title and any contact information that come in handy.  Your title, if you have one, should include...

Now, please write a short abstract for it in Russian. Abstract:

Поймите, когда следует использовать официальные письма. Добавьте информативную тему письма. Напишите официальное приветствие. Убедитесь, что текст вашего письма краток и точен. Добавьте соответствующую подпись. Если необходимо, укажите в подписи вашу контактную информацию.


First, read the English article below.

You should use a quality wood and high grade chicken wire.   A chicken coop is a structure that will house chickens. Most chicken coops will be elevated structures with latched doors and chicken wire windows. Chicken wire will prevent the chickens from escaping and it will keep predators out. Most chicken coops will have roosting bars for the chickens to roost on and nesting boxes for the chickens to lay their eggs in. You will want the chickens to have enough room in the coop.   Plan for at least 2-4 square feet of floor space per chicken in your flock. You will need a nesting box for every 3-4 chickens. For example, if you had 12 chickens, you would need at least 24 square feet of floor space and at least 6 nesting boxes. Elevation is necessary to prevent predators from digging into the coop.   You can elevate your coop with cement blocks, bricks, or a wooden platform. Lay out the size of the coop on the ground and place your elevation platforms at each corner. To make these more sturdy you might drive them into the ground to steady them. Most chicken coops have a wood flooring if they are raised from the ground.   Plywood covered with inexpensive linoleum is a preferred and cost-effective chicken coop flooring. Linoleum covering on a chicken coop floor will be durable as well as easy to clean. If you have decided against elevating your chicken coop you can use a dirt floor, but this won't prevent predators. If you don't have an elevated coop, you can also lay out concrete for flooring. This will keep out predators and be simple to clean. You can start with a plywood frame.   Make sure the coop is ventilated. This means that most of the sides should be windows rather than a solid wooden wall. Cover the open sides of the frame with a high-grade chicken wire. This will keep your chickens in the coop and predators out. Make a door with a latch. This latch should be a locking eye-hook type. Raccoons and other predators have been known to open sliding latches. This is where chickens will lay their eggs.   These...

Now, please write a short abstract for it in Russian. Abstract:

Постройте курятник, чтобы куры не убегали от вас. Определите размеры будущего курятника. Подумайте о том, чтобы поставить курятник на помост и приподнять его над землей. Сделайте пол курятника. Сделайте в курятнике стены и двери. Сделайте ящики для гнезд. Разместите в курятнике насесты. Соорудите надежную крышу. Накройте пол и гнездовые ящики подстилкой, чтобы птицам было уютно. Ухаживайте за курятником.


First, read the English article below.

You should use the acorn squash as soon as you've cut it since it will begin to lose flavor and health benefits. But if you can't use the acorn squash the same day you cut it, wrap the squash in plastic wrap and refrigerate it for up to four days. You can also freeze the cut squash for several months. To do so, wrap the acorn squash in plastic and place it in an air-tight freezer bag. Label the bag and use the squash before you see ice crystals form. Preheat an oven to 425 degrees F (218 C). Rub a few tablespoons of olive oil over several halves of acorn squash with the seeds removed. Sprinkle the flesh with salt and pepper. Place these on baking sheet flesh-side down. Roast the squash for 15 to 20 minutes or until they're soft. If you'd like to try a unique flavor, consider seasoning your acorn squash with one of these combinations:  Sesame seeds and cumin Cinnamon and butter Balsamic vinegar and shallots For a quick puree, roast the acorn squash in halves. Once the roasted squash is cool enough to handle, just scoop out the flesh and mash it in a serving bowl along with butter, salt and pepper. For an even smoother consistency, you can beat it with a hand mixer. You can also steam the acorn squash before pureeing it. To steam the squash, heat about an inch of water in a saute pan. Add cubed acorn squash and let it cook over medium-high heat until it's tender (about 10 minutes). Take 1/2 inch rings or slices of acorn squash and combine them with a few teaspoons of melted butter or olive oil. Place the squash in a saute pan that you can also place in the oven. Cover the pan and cook the squash over medium-high heat for 15 minutes. Transfer the pan to the oven and bake them at 400 degrees F (204 C) for 15 more minutes. If you'd like a slightly sweet caramelized flavor, add a few tablespoons of brown sugar to the squash before you bake them.

Now, please write a short abstract for it in Russian. Abstract:

Необходимо охладить тыкву. Обжарьте половинки тыквы. Приготовьте пюре из тыквы. Приготовьте тыквенные кольца.


First, read the English article below.

You should use the vaginal cream for the full number of days prescribed at the correct dose. Don't stop using the vaginal cream if you start menstruating. The vaginal cream will still be effective; it just may be a little messier to insert. Just make sure to use sanitary pads since tampons could absorb the cream. If you miss a dose or run out of the vaginal cream before your treatment is complete, call the doctor or pharmacist for a refill. Most vaginal creams are designed to be stored at room temperature. Check the information on the box or ask your pharmacist to be sure. Storing the cream at a temperature that's too hot or cold could damage it. It's best to store most medications in a cool, dry place. Avoid storing medication in a medicine cabinet since heat and moisture from the bathroom could cause it to be less effective or expire early. The heat of your body will cause most creams to leak out a little after you apply them to your vagina. If you can, try to use the vaginal cream at night. Laying down after you apply the cream can also keep it in your vagina longer and reduce the amount that leaks out. If you need to use vaginal creams during the day, wear a sanitary pad to avoid staining your underwear and lay down for a few minutes immediately after you apply the cream, if you can. The side effects will vary depending on what medication is in the vaginal cream. In general, side effects may include vaginal discomfort, vaginal dryness, burning or itching and potentially messy discharge from the vagina. Be sure to read the information that came with the vaginal cream. This will give you more detailed information about the specific side effects you can expect. If any side effects are causing you discomfort or you feel pain, contact your doctor. If you experience swelling of the vagina and vulva area, itching, hives, or tightness of the chest, you may be having an allergic reaction so it's important to get medication attention. Always ask your doctor if you have any questions about using the vaginal cream....

Now, please write a short abstract for it in Russian. Abstract:

Используйте крем, даже если у вас началась менструация. Храните крем правильно. Наносите крем на ночь. Следите за появлением побочных эффектов. Обратитесь к врачу при появлении дискомфортных ощущений.