This could be a sign that your chronic diarrhea may be a symptom of a more serious medical condition. You should seek medical treatment as soon as possible if you notice any blood or mucus in your stool, or your child’s stool.  You should also see a doctor if your child has diarrhea and/or a fever that lasts longer than 24 hours. Bring your child to the doctor if she has these symptoms and is not drinking or urinating at all. The doctor will do a physical examination and take a stool sample. The stool sample will allow your doctor to determine if the diarrhea is the result of a parasite infection. Chronic diarrhea can be caused by a parasite infection, or a chronic medical issue like Crohn’s disease, ulcerative colitis, or Irritable Bowel Syndrome. Your diarrhea may also be due to an intolerance to certain food products.  Ask your doctor to test for intolerances for gluten, high-fructose corn syrup, lactose, and casein. Symptoms of IBS include: abdominal pain and cramping, mucus in the stool, bloating, the feeling that you haven't finished a bowl movement.  Symptoms of Crohn's Disease include: abdominal pain and cramping, weight loss, fatigue, loss of appetite, fever, rash.  You may also have a malabsorption syndrome, which includes Celiac disease, lactose intolerance, short bowel syndrome, Whipple's disease, and different genetic diseases and medicines. The symptoms for these are varied, so speak with your doctor in-depth about symptoms you are experiencing along with your diarrhea. If your diarrhea is due to dietary issues, your doctor may recommend that you avoid certain food products.  Your doctor may prescribe medications such as antibiotics or anti-parasitic medications if the diarrhea is due to a parasite. She may also recommend you go on IV fluid replacement if you cannot drink enough fluids to stay hydrated. Your doctor may recommend you take anti-diarrheal medications. Over-the-counter anti-diarrheal medications include Loperamide (Imodium) and Bismuth subsalicylate (Kaopectate, Pepto-Bismol)....

TL;DR in Russian:

Отправляйтесь к врачу, если в стуле есть кровь или слизь. Спросите врача о возможных причинах хронической диареи. Обсудите варианты лечения.


This could be anything, from the crazy history teacher you both have Monday morning to how your little brothers are best friends. Finding common ground is a great way to not only find something to talk about, but to forge a real connection.  If you can't think of common ground, create some! If you don’t have any of the same classes or social circles, find something to connect over. If you know he absolutely loves a certain genre of music, tell him you started listening to it and want some recommendations. If you know he is passionate about a cause, ask him how you can learn more and get involved. It doesn’t matter if you are total opposites– find something that you can bring up to relate to him and bond over something.  Not only will you show your crush that you’ve taken note of what he is interested in, you can also truly learn something new about both him and about whatever subject matter you discuss. If you’re shy and this is your first time speaking to your crush, conquering your fear and talking to them is a victory in itself. If you want to take it a step further, try to find a “to be continued…” moment. For example, if you discuss a television show you both enjoy, say something along the lines of, “Well, we will have to discuss again after next week’s episode!” This ensures that you will talk to them again. If you’re bold, you can ask for their phone number, social media info, or email address. Then, you can continue chatting outside of school. This is the next step if you're feeling particularly bold. Even if it’s something simple like studying for the exam you both have, it will guarantee that you’ll get more face time with your crush. This doesn’t have to be a date - it can still just be two people getting to know each other better. The romantic part may come later. No matter how eager you are to talk to them more and spend time with them, it is best to let things evolve naturally. Don’t hit them up for their phone number three minutes after meeting them.

TL;DR in Russian:

Найдите общие интересы. Найдите причину продолжить разговор. Пригласите его куда-нибудь.


This could be anything. Whether you wish to get a job, find love or friendship, make the trip of your life or simply buy a new camera, you need to make sure you know exactly what you want and why you want it.  Although it may sound easy, this is in in fact the most difficult task. You may not be clear about your goals or conflicted between two options. Be honest with yourself and find out what you really enjoy or can help you become the person you want to be. If you’re undecided between several options, evaluate the strengths and weaknesses of each and make a decision based on it. You can write down a list of pros and cons to help you through the process. Focus on the reasons behind your wish, consider possible alternatives, compare them and see whether your original wish is the one that best responds to your larger goal. For example, if you want to get a special camera in order to become a professional photographer, consider other cameras in the same range and check whether the one you originally wanted is still the best option to help you achieve your larger goal: becoming a professional photographer. This is a common strategy in project management, but it also works effectively in personal development. It will allow you to stay grounded, think in practical terms and steer clear of wishful thinking. S.M.A.R.T. is an acronym of five basic criteria that can help you set clear goals. What you want should be:   Specific. Don’t be generic about your goals. Ask yourself what you really want, why you want it, who can help you get it and in which way.  Measurable. Sticking to quantifiable goals can also help you be specific and grounded. For example, if you want a car, find out its price, make an estimate of how much it will take for you to have that amount of money, think of where you’ll store it.  Achievable. Be realistic about your goals. If you want to become a millionaire or marry a princess, the odds could be against you. Stick to goals that you know are within your reach.  Relevant. Ask yourself whether what...

TL;DR in Russian:

Поймите, что вам нужно. Подумайте о своих целях. Изо всех сил старайтесь добиться того, чего хотите. Не идите на обман.


This could be from your own body or from another source. You could visualize the energy entering and filling every part of your body from the Earth through your feet, or from the sky and the sun through your crown chakra. Some people imagine energy coming into the body on the in-breath and out through the hands on the out-breath. When you feel like you have enough energy hold out your hands. You can either hold them like you hold a basketball, you can cup them like you are holding a baseball, or you can even hold out one hand. Do whatever feels natural to you. Picture a trapdoor cover opening and letting the energy flow out. Imagine a hose in each of your palms slowly emitting psi. It doesn't have to be very fast, or have very much pressure, it just has to naturally flow. Don't let it out of your hands; the next step will help with this. At this point you should be able to sense the psi. It could feel like heat, pressure or tingling. When you feel this, move your hands closer together a bit - if there is resistance (even a little) you will know you're sensing it. Using visualization, compact the psi into a ball in your hand. You can also make it into a cube, or a triangle, or pretty much anything! This comes easier to some people than others. Have a very clear intention in your mind. Sometimes it may help to say it in words in your head. The point is make sure your message is very clear. Psi balls can be programmed for pretty much anything. A common use is to get someone's attention - program the ball to "poke" someone, to let someone know you want to speak to them. The ball can travel long distances to give the message. If you programmed it, then it should carry out its programming as soon as you let go. If you made one just for practice, then it should naturally dissipate.

TL;DR in Russian:

Соберите энергию. Держите ваши руки устойчиво. Представьте дыру, образующуюся в вашей руке. Направьте поток. Запрограммируйте пси-шар. Отпустите пси-шар.


This could be fun, especially if you already like emo music or bands that are considered emo. Emo girls are typically into rock bands but possibly other genres and subgenres as well.  Do research, including research into local bands. She will most likely bring up bands, asking you if you have heard of them. You will seem much more interesting if you know about certain bands that she knows, and you can have comfortable conversations. If you don't know a band that she brings up, don't lie. Admit that you’re not familiar with the group, and ask her to explain. It’s not the end of the world, and she’ll probably appreciate that you’ve taken an interest in her music. Poetry appreciation can be an acquired taste, but knowing some of the basics can help you better understand emo girls. You can, of course, write emo poetry yourself, but if you’re not the literary type, you might want to read and learn about emo poetry and poets, since emo girls are often interested in poetry. Emo poetry often includes subjects like darkness or blackness, loneliness, isolation, broken heartedness, un-holiness, murder, and death generally. Emo writers might include Edgar Alan Poe, Bram Stoker, or H.P. Lovecraft, although these might also be considered gothic or horror writers. Artistic subjects that interest emos are similar to the literary subjects that they like. Graphic art might also include comic or graphic novel images. Some art is more colorful than just the grays and blacks in emo clothing. Even if you’re not interested in art that is emo per se, being able to discuss art that you are interested in might be a good conversation topic with an emo girl. Goth and punk girls are different and wear different types of clothing. For example, punks might have mohawks, and goths might wear skirts, but emos do not do either. These differences are fine, but show that socially you’re dealing with a different type of girl whose interests might not be the same. Therefore, your approach would need to be different too. You don’t have to wear...

TL;DR in Russian:

Познакомьтесь с эмо-музыкой. Поэзия. Познакомьтесь с изобразительным искусством. Различайте эмо, готов и панков. Эмоциональная составляющая.


This could be obviously dictated by other commitments, but you should first of all get to know how your body works. Once again, this is subjective. Whether you're a morning person or a night owl, pick the time of the day when your energy is at its highest.  If you need to maximize time to finish a large amount of work, leave the easier tasks to the part of the day when your level of attention is lower. For example, if you're writing an essay, do the thinking and background reading when you're more focused and format it or proofread it when you're less concentrated.    Having a fixed schedule is like finding the right space: training your body to associate a specific time with a task will make it easier for you to transition from leisure to work when focus-time has come. Multitasking is usually the privilege of those who have little trouble finding concentration in any situation. If you struggle with  staying focused, however, limiting yourself to one activity is the best way to avoid getting carried away by other tasks.  Choosing the right environment and time plays a large role: this is why it is best to avoid places where you usually perform other activities, like bedrooms, kitchens or lounges. Because they are designed to exclude any interference, libraries and study rooms work for most people as the best place to concentrate. Your mobile and laptop could be a great source of distraction. If you're reading on it and find yourself checking your e-mail too often, download the documents you're working on (if they're online) and turn off the internet connection, silence your mobile and keep it in your bag or pocket. Sometimes distraction can come from the assignment itself: if you feel overwhelmed by its size, make a clear plan of smaller steps you can take toward completing it. It will be easy to get down to work once this is broken into more manageable bits. For example, having fifteen books to read in less than a week can be a little mind-boggling: make a list of which are more important and should be read...

TL;DR in Russian:

Найдите график, который подходит вам больше всего. Сосредоточьтесь на одном. Разделите крупные задачи на более мелкие. Делайте перерывы. Будьте строги с собой в вопросе соблюдения графика. Вознаграждайте себя.


This could come from either outside your relationship (work, family, financial issues) or from within. If the source of stress is not the relationship itself, don't let stress spoil your private life. Learn how to manage so that it doesn't seep into conversations with your partner. When stress comes from outside the relationship, the best solution is to nip the problem in the bud. For example, if your dissatisfaction with a job is putting strain on your relationship, consider getting a new job instead of letting it affect your well-being. If your relationship matters more to you than the source of stress or the fact that you're stressed, then you should focus on your own and your partner's well-being. Make it clear to your partner that your relationship is still more important than anything else. For example, you can say: "I'm sorry I'm going through a difficult time at work, and that this is putting a strain on us. You know you're what matters the most to me." See you and your partner as a team facing a difficult time and looking for a solution together. Put your ego in a corner and think through problems by asking yourself "What can we do?" rather than "What can I do?"  If the stress is due to your partner's dealing with a hard situation, sympathize and show your active encouragement. As part of a team, you're called to play the role of helper and comforter. Make it clear that you are committed to the relationship no matter what problem you and your partner are dealing with. Stress tests the strength of any relationship. If you want to stay together despite the hardships, state it clearly. Most relationship problems have their origin in the partners' failure to express their concerns and emotions straightforwardly. The first skill a couple needs as a team is to speak clearly, honestly and respectfully.  Don't hold back your feelings. Silence is another source of strain in itself, and will only build up tensions. Express all your concerns and emotions, but do it in a way that is sincere and not judgmental....

TL;DR in Russian:

Изолируйте источник стресса. Проанализируйте свои приоритеты. Разберитесь со стрессом вместе, не по отдельности. Развивайте навыки общения. Вместе решайте финансовые проблемы. Помните, что работа не должна перевешивать отношения. Учитесь совместно бороться с болезнями. Слушайте.


This craft requires a bundt pan and several ingredients, but the results are well worth it. You'll press a birdseed mixture into the bundt pan and let it set, then finish it with a festive ribbon for a pretty item that's ideal for birdwatching enthusiasts and family backyards.  Mix ¼ cup warm water with a packet of plain gelatin, such as Knox, until the gelatin dissolves. At that point, whisk in 3 tablespoons of corn syrup (like Karo) and ¾ cup of flour until you get a thick paste. Stir in 4 cups of mixed birdseed and keep stirring until everything is worked in well together. Spray a bundt pan with nonstick cooking spray, and then press the birdseed mixture in evenly around the ring. Let it set for 10 minutes, then shake it out onto a clean surface. To make the wreath a little more symmetrical, you can replace it upside-down in the bundt pan and press it gently, which will smooth the back edges somewhat. Be careful not to damage the shape of the front of the wreath.  Let the wreath sit aside in a dry place for 36-48 hours. You can make more wreaths during this time if you want. Once the wreaths are set, cut a long length of thick ribbon and tie it in a loose bow around the wreath to make a hanger. Start with a large glass bottle or jug. These can be found in junk and antique shops, as well as from thrift sellers and garage sales. Pick something big enough to make a decent table lamp. Next, buy a bottle lamp kit from a craft store; these vary in price from around $12 – 35. You should at least get a lightbulb assembly with a cork (to fit into the mouth of the bottle or jug) and an AC cord with a plug. Install the kit and finish with a cheap thrift-store lampshade.  Typically, to get the best-looking lamp, you'll have to drill into the glass to run the cord through. Doing this properly requires a power drill and some patience. Be careful to follow all safety instructions and work slowly to prevent shattering the glass. You can spice these lamps up even further by decorating the interior of the jug before you...

TL;DR in Russian:

Сделайте кольцо-кормушку для птиц. Сделайте стеклянную лампу в форме кувшина. Свяжите аксессуары. Делайте специальную еду.


This creates a new folder called Locker in the current folder. Dragging files to this locker will also remove them from their current folder. This opens a black window that asks, “Are you sure u want to lock the folder (Y/N).”  The window will disappear, as will the folder called Locker. Don’t worry, it’s still there—you’ll just have to run the FolderLocker script to make it visible.

TL;DR in Russian:

Дважды щелкните по файлу FolderLocker в окне Проводника. Перетащите файлы, которые нужно спрятать, в папку «Locker». Дважды щелкните по файлу FolderLocker. Нажмите Y. Нажмите ↵ Enter.


This creates an air passageway along the roof of your mouth. Be sure not to allow any air to escape through the sides. By forcing air through this channel, you will able to produce a sharp whistle instead of breathy noises.  Position your tongue closer to the roof of your mouth by drawing the tip toward your bottom front teeth. Place the sides of your tongue alongside your molars. This will fatten your tongue, narrowing the air channel along your palette while simultaneously creating a wider gap at the front of your mouth through which to push the air. The positioning here is crucial. To produce a whistle, you must force air around a sharp bend, which in this case is created by your front teeth and tongue. Forcing the air higher along your palette makes this bend even sharper. This reinforces the sharp bend in the air passageway produced by your front teeth. Resist the urge to jut your lips out, which will produce a breathy sound.  Pout your lips outwards like you are kissing and form a small hole, smaller than the size of the circumference of a pencil. Your lips should be kind of hard and tense with lots of wrinkles – especially your bottom lip. It should protrude out a little more than your top lip. Don't let your tongue touch the top or bottom of your mouth. Instead, let it hover in your mouth around the back of your front teeth. To whistle, the air needs to stay along this path – it cannot rest in the sides of your cheeks. If anything, they should be slightly caved in on the sides as the result of your pursed lips. Imagine sucking through a straw – that's the look you should have at all times. When you inhale, it should be difficult to get your breath – that's how small the hole formed by your lips should be. You will then be able to control your breath through this hole, making it last much longer than you would if you were speaking or singing.

TL;DR in Russian:

Расплющите язык, так чтобы он упирался в верхние коренные зубы по обе стороны рта. Плотно сожмите губы, вдавив их в зубы. Потренируйтесь дышать, не раздувая щек.


This creative format centers around a sole strong voice. This single voice speaks to, not shouts at, the listener, sharing basic information about the service or product. The copy must match this simple format—it should be clear, direct, and focused. When executed properly, it should sound as though this single voice is talking directly to one person.  In addition to sharing basic facts, this straight announcer may pose open ended questions, such as “Do you ever…?” or “Would you like to…?” This is a great creative format for 15 second ads. People love to listen in on other’s conversations, or dialogs. In this creative format, one character has a problem, which the other character solves by recommending the product or service. The product or service’s benefits are relayed through thoughtfully placed questions and carefully worded answers.  Problem: ”I have a date to the prom, but no suit!” Solution: “I rented my tux from _____. It was fast, easy, and inexpensive.” Problem: “My child gets so bored in the summer!” Solution: “I heard about this great fine arts camp near our house. They have sessions all summer long.” A vignette provides listeners a peek into another person’s life. This brief tale allows your listener to identify with the character. Once they see themselves in the add, the hope is that they will seek the same product or service as the individual highlighted in the vignette.  Open your ad with a short vignette dramatizing an individual’s specific problem—the goal is to have your listeners identify with the individual in the vignette. "Oh, no! I've burnt the cake for Harry's birthday to a crisp! What will I do? His surprise party is tonight!"  Once you have established the problem, cut away to an announcer. The announcer will contextualize the problem and offer a solution, i.e. the product or service being advertised. The announcer also provides all of the product or service details. "Don't let a burnt cake spoil your next party. Surprise your guest of honor with a delicious cake from Manny's...

TL;DR in Russian:

Создайте простой «информационный анонс». Продавайте товары и услуги с помощью диалога. Заинтересуйте слушателей игровым роликом. Используйте в рекламе отзывы клиентов.


This crucial step will make the biggest difference in your cake's final appearance. If it's still warm or room temperature when you try to take it out of the pan, you'll end up with cracks and gouges in your cheesecake. If you're concerned about making sure your cheesecake looks perfect, don't skip this step. Make sure that the cake is at least room temperature or your fridge/freezer will overheat. When you're ready to serve the cake, the knife and hot water trick is the best way to remove the sides of the pan. Take a butter knife and run it under hot water, or dip it in a cup of hot water nearby. Run the knife along the edges of the cake against the sides of the pan. This loosens the cake while keeping the sides smooth.  You'll need to wet the knife every few inches to keep it from drying and dragging against the side of the cheesecake. Don't use cold water, as it isn't as effective as hot water. Using cold increases the chances that the cake will crack or break. Removing a cake from the springform pan base is more difficult than taking off the sides. It can help to use a source of heat to slightly heat the bottom of the cake, so that the butter in the crust softens and the cake is easier to move. Use one of the following techniques:   A cook's blowtorch. If you're lucky enough to have one in your kitchen, this is a great tool for warming up the base of a cheesecake. Hold the pan with a potholder. Turn on the torch and with extreme care pass the lit blowtorch under the base. This will heat the butter and soften the cheese just enough to slide the cake out of the pan. Take care not to overheat it!  A gas burner. Hold the pan with a potholder. Turn on your gas burner and carefully hold the cheesecake over the burner to heat up the bottom of the cake. If you don't have a gas burner, you can try a lighter. Again, be careful not to overheat the pan. It will get very hot.  A knife wet with hot water. This is the least preferable method, since wetting the crust of the cake will affect its texture. If you don't have...

TL;DR in Russian:

Оставьте ваш торт остывать на ночь. Отделите боковые стороны чизкейка от бортиков формы с помощью ножа и горячей воды. Используйте нагревание, чтобы снять чизкейк с основы формы. Снимите бортики формы. Сдвиньте чизкейк на блюдо.


This cut is appropriate for long hair and overweight cats. The sanitary or hygiene cut is purely functional.  It helps keep your cat's fur clear of waste that sticks to him after litter box use. Complete this cut every six weeks.  Use a cat clipper with a #10 blade. Hold your cat still. Trim the hair around the anus. Be careful not to nick your cat. Appropriate for long haired cats, the belly shave removes most of the hair underneath your cat. This cut is an extension of the sanitary cut. It makes it easier for your cat to clean himself. A belly shave prevents matting and excessive shedding.  You cannot see a belly shave when your cat is walking.  Use an appropriate cat fur clipper. Pull the skin taut. Shave under the tail and around the rectum. Shave between the rear legs. Shave up the belly area to the armpits of the front legs. This trim leaves approximately 1/2″ to 1″ (approximately 1 to 2.5 cm) of hair on the cat’s body. You trim the hair short but do not shave it completely. Cats may not have matting for this cut. The comb cut reduces shedding and hairballs. It also makes it easier for you to inspect your cat's body for skin-related issues.  Attach a snap-on comb to your clippers. Start clipping behind the ears. Clip your cat's back to the base of its tail. Clip down the shoulders and the sides of your cat. Turn the cat on its side. Clip the cat's belly. Clip the cat's legs.

TL;DR in Russian:

Состригите шерсть, чтобы упростить уход за отдельными областями тела. Состригите шерсть на животе. Попробуйте укоротить шерсть.


This cut will give you heavier layers on the top of your hair. If you've recently washed your hair, you needn't wash it again. You can simply wet it using a spray bottle and some fresh water. If you don't want to turn upside down to cut your hair, you can also do the high ponytail method while standing upright. Just hold the high ponytail up over your head in one hand as you follow the rest of these steps. Do this while you are still bending over at the waist, with your head pointing downward. To ensure that your hair is as even as possible, aim for a ponytail that is right at the centre and top of your head. Use a mirror to help you determine the position of the ponytail. Put this first band close to your scalp so that your hair cannot slip out of it. This second elastic band will sit just below where you want to make the cut. Holding the bottom of your hair firmly in one hand, hold scissors in the other hand and use them to cut through your hair. Do not try to cut through the entire ponytail of hair all at once. Make small snips until you are all the way through the ponytail. Remove the elastic band and shake out your hair. Brush it and run your fingers through it. If it looks too blunt or uneven, flip your hair over once more, again securing it into a ponytail at the top centre of your head, then, holding the ponytail in one hand, trim any stray hairs that hang out of the end of the ponytail.  There shouldn't be many stray hairs. If you see a lot of them, move the ponytail around on your head until the hair is mostly even when you grasp it in your hand. For a more natural look, you can make some small, upward cuts into the ponytail. This will soften the ends of your hair so that the cut looks less blunt. It will also give it more of a shaggy look, incorporating any unevenness into the style.

TL;DR in Russian:

Вымойте волосы или увлажните их. Наклонитесь, направив голову вниз. Зачешите волосы в хвост на макушке головы. Плотно закрепите хвост резинкой. Еще одну резинку наденьте чуть дальше к низу хвоста. Срезайте волосы чуть выше второй резинки. Распустите волосы. Выполните последние штрихи.


This dance is traditionally done with everyone standing in a circle, with enough space between each person so that people can move around without bumping into one another. You should have about an arm's length between you and the people on either side of you. However, if you're performing the dance for an audience, then the dancers will all stand facing the front, in multiple staggered rows if necessary, so everyone can see your moves. As the first lyrics go, "You put your right foot in". Simply place that right foot out in front of you and let it hang a few inches from the floor or just move it out in front of you and point your foot on the floor. You can keep your hands on your hips or at your sides. Most people like to sing the song along with doing the motions, so you can join the singing! This can get your energy up and make it easier to remember what moves to do next. As the next lyrics go, "You put your right foot out." Just take that foot and move it back to its starting position, next to your other foot. As the next words go, "You put your right foot in and you shake it all about." Now, just put that right foot in again and shake it back and forth, up and down, or however you'd like to shake it. Just make sure to keep your balance! As the next lyrics go, "You do the hokey pokey and you turn yourself around..." Now, you can just place each arm out and up at your sides at a ninety degree angle, point the fingers of both hands and wiggle them up and down as you turn yourself around. This only takes a few seconds, so make sure to keep up with your fellow dancers! " After you're done turning yourself around, just clap once or twice at these lyrics. For a variation, you can clap your hands down on your knees instead. Congratulations! You've done one full cycle of the hokey pokey—now, you'll repeat these same motions with different parts of your body until the song is over. Follow the lyrics, "You put your left foot in." Now, place your left foot in, a few feet out in front of you. You can either point it...

TL;DR in Russian:

Танцоры становятся в круг. Выставьте правую ногу вперед. Поставьте ногу в исходную позицию. Выставьте вперед правую ногу и потрясите ею. Исполняйте танец и обернитесь на 360 градусов. Хлопните в ладоши, когда услышите слова «Вот о чем все это! Выставьте вперед левую ногу. Поставьте ноги вместе. Выставьте левую ногу вперед и потрясите ею. Танцуйте хоуки-поуки и обернитесь на 360 градусов. Хлопните в ладоши, когда услышите слова «Вот о чем все это! Вытяните вперед правую руку. Верните правую руку в исходное положение. Вытяните вперед правую руку. Встряхните ею. Танцуйте хоуки-поуки и повернитесь вокруг своей оси. Хлопните в ладоши, когда в песне поется «Вот о чем все это! Выставьте вперед левую руку. Переместите левую руку в исходное положение. Выпрямите левую руку и потрясите ею. Танцуйте хоуки-поуки и повернитесь вокруг своей оси. Хлопайте в ладоши, когда в песне поется «Вот о чем все это! Полностью станьте в круг. Выйдите из круга. Станьте в круг и потрясите собой. Танцуйте хоуки-поуки и повернитесь вокруг своей оси. Хлопайте в ладоши, когда в песне поется «Вот о чем все это!


This day will be similar to the day prior to the cleanse - you will eat only salads and fruits. Stick with small portions so as not to overwhelm your stomach and digestive system. After the easing-in period, you can gradually return to your regular diet by introducing foods such as eggs and dairy products, wholegrain rice and cereals, and lean meats. You should still try to refrain from eating processed foods, to avoid undoing the good work you did during your cleanse. Eating pizza or other processed foods immediately after finishing your cleanse is not a good idea, and may even leave you feeling ill. Doing a juice cleanse once a week will help you to maintain the level of detoxification you reached while doing your fast. It is actually quite simple to do as you can divide the 24 hours over a two day period. Start by having an early dinner one evening, then eat nothing for the rest of the night. Sleep through 8 of the 24 hours, then have a juice for breakfast and lunch that day. You can then eat a solid meal for dinner that night. Once you have done a three day fast, you can move on to doing longer cleanses periodically, progressing towards a 7 day or even 14 day juice fast, if desired. Although this may seem daunting, many seasoned fasters claim that the fasting actually becomes easier the longer you go without solid food. Your body trains itself not to feel hunger, as it recognizes that it is getting all the nutrition it needs from the juice.  Be warned, however. With longer fasts, your body will start eliminating toxins through the skin and lungs and you may notice a funny or unpleasant smell emanating from your body.  With longer fasts, you may want to include protein and iron supplements in your juices, to give you more energy and prevent yourself from becoming anemic. These supplements can be found at health food stores.

TL;DR in Russian:

Возьмите разгрузочный день сразу после поста. Постепенно возвращайтесь к нормальной еде. Подумайте над тем, чтобы брать суточный соковый пост один раз каждую неделю. В следующий раз попробуйте поститься дольше.


This depends all on where the balls lie on the table. In carom billiards games that allow it, you want to take shots that gather the balls together so you can score repeatedly by bouncing them off one another (in other words, not Balkline). Take a look at the angles and how it all lines up. Take into account the cushions, if you need to, too!  Sometimes, your best shot isn't a scoring shot (offensive shot) but to shoot the cue ball to a place where your opponent has difficulty making a scoring shot (that is, a defensive shot). Take a few practice strokes if you need them. This will limber up your arm before the actual shot. " Yep, math. But once you get it down, it's fairly simple. Each diamond has a number. You take the number of the diamond the cue would hit initially (called the cue position) and then subtract the natural angle (the number of the diamond on the short rail). This leaves you with a number -- the number of the diamond you should be aiming for! " Yep, it's a thing. This is where players aim to complete 76 set-up variations, all of various levels of difficulty. So when you've got the game down, set yourself (and your friend) up some trick shots. Who can complete the most difficult ones? If one-cushion billiards is doable, try moving to two. Three is near impossible, even for the pros! If you can handle two, you should start playing for money! How the cue  ball strikes another ball can determine the direction the other ball travels. This effect is called "throw" and can be caused either by the angle at which the cue ball strikes the other ball, how much English was imparted to the cue ball, or both. Billiards players who've practiced and studied the effects of their shots make use of this when they play pool. Take some time to experiment! The more you see how many options you have, the better you'll get and the more fun the game will be. Take your carom billiards skill and start playing pool, 9-ball, 8-ball or even Snooker!

TL;DR in Russian:

Ищите лучшую возможность для удара. Разберитесь с системой "бриллиантов. Играйте в "артистический бильярд. Забивайте бильярдные шары самыми разными способами.


This depends on the belief you have, if any. Sometimes expressing your thoughts physically can make the experience more complete. People vary in how they position themselves during prayer: sitting, kneeling, lying down on the floor, hands folded, clasped, or raised high, holding hands with other people, head bowed, dancing, prostrating, whirling, swaying, and so on. Some people even pray with their eyes open; and some closed. Every religious person has beliefs that feel right for them. What feels right for you? In addition to thinking about the position of your body, consider the position of your body in space. Some religions believe in facing a certain direction during the act of prayer (toward Mecca, for example). If there's a spiritual place in your life, consider its place relative to you. Dependent upon your belief, you may have a ritual way to prepare for praying. You may find that it gets you in the right mindset. Prepare in whichever way you feel is comfortable or appropriate.  All around the world, people are washing, anointing with oil, ringing bells, burning incense or paper, lighting candles, facing specific directions, making the sign of the cross, or fasting. Sometimes the preparation is directed by someone else, such as a spiritual friend, a group prayer leader, or a teacher of your beliefs. It can be in the few minutes beforehand (such as washing or the sign of the cross) or it can be for days or even weeks (in the case of fasting). Many religions take your appearance into account. Certain clothes are deemed appropriate or inappropriate for prayerful gatherings. If for some reason you find your current dress distracting, opt for a presentation that is more reminiscent of you and your spirituality. You can pray by speaking out loud, thinking, singing, etc. Some prayers are recited from memory or read from a book, while other prayers are more like conversations. You may open the prayer by calling on the God(s) or Deity(s) you are praying to, and asking for help (or whatever your intention)....

TL;DR in Russian:

Встаньте в свою позицию для молитвы. Подготовьтесь к молитве. Начните молитву. Сделайте запрос, задайте вопрос, пусть ваш голос будет услышан. Закончите молитву.


This design calls for a one-foot section of two-inch diameter PVC tubing, an end cap for the two-inch PVC, PVC glue, superglue, velcro, a spring, plastic discs, a paint can opener, a drill, a ruler, and plenty of ammunition. The best springs for this design are long, medium coil tension springs such as those found on the inside of the “snakes” in practical joke canisters that spring out when opened. Superglue this spring directly to the center of the PVC end cap. You can easily cut this plastic disc out of something household such as an empty laundry detergent bottle. Most importantly, cut the disc with a 1.5” diameter so that it can easily fit flat down the PVC tube. Center this disc on the opposite end of the spring and attach it with more superglue. You want to test how deep you can coil the spring into the tube before drilling the first hole, so fit the end cap onto the tube without gluing it and push the plastic disc all the way down with a ruler. Use that to gauge how far the spring coils down the tube, and drill the first hole in the tube one-half inch more shallow than the depressed disc. Drill the second hole at the opposite end of the tube about one inch from the end. each hole perforate both sides of the tube in a perfectly straight line. Use a drill bit large enough so that you can insert the paint can opener through the holes. Once you have your holes drilled, you can glue the end cap holding the spring into place on the tube. You’ll want to give the glue thirty minutes to dry before testing the launcher. To make this launcher resemble an M203 grenade launcher, you can attach it under the barrel of a carbine-style Nerf or Airsoft gun with velcro. Simply peel the plastic backing off a velcro strip and place one end on the tube and the other on the gun.  You can use the wall-safe velcro types, which will even allow you to remove the velcro easily when you want. For select Nerf models such as the Recon, you can use the sight that attaches to the gun and slides off instead. Attach this piece to the...

TL;DR in Russian:

Соберите материалы. Возьмите суперклей и приклейте пружинку к внутренней части защитной крышки. Приклейте пластиковый диск к другому концу пружины. Просверлите два отверстия в ПВХ трубке. Клеем ПВХ приклейте защитную крышку к трубке. С помощью липучек прикрепите свой гранатомет к Nerf пушке. Подготовьте гранатомет. Зарядите гранатомет. Выстрельте из гранатомета.


This design uses a base color and an accent color. The first color listed is your main house color, and the second color is your accent house color.  Gryffindor: Red and Gold Hufflepuff: Black and Yellow Ravenclaw: Blue and Bronze (books) or Blue and Silver (films) Slytherin: Green and Silver This design will create alternating thick and thin stripes. Your first stripe will be a thick one, using your main house color. The main house colors are listed below as such:  Gryffindor: Red Hufflepuff: yellow Ravenclaw: Blue Slytherin: Green You can use a stockinette stitch or a garter stitch. The stockinette stitch is alternating rows of knits and purls. It is knit on one side, and bumpy on the other. The garter stitch is knitting on each row. It will give you a bumpy texture on both sides. to the accent house color. Once you reach the end of the row, cut your yarn down to 4 to 6 inches (10.16 to 15.24 centimeters). Set the yarn aside, and pick up your accent color. The accent colors are as listed below:  Gryffindor: Gold Hufflepuff: Black Ravenclaw: Bronze (books) or Silver (films) Slytherin: Silver(films) Use the same stitch as you did for your main house color: stockinette or garter. Be sure to leave behind a 4 to 6-inch (10.16 to 15.24-centimeter) tail when you start knitting. Once you reach the end of the second row, cut your accent color down to 4 to 6 inches (10.16 to 15.24 centimeters). Pick up your accent color. Once again, leave a 4 to 6-inch (10.16 to 15.24-centimeter) tail at the start of the first row and the end of the second one. This will create a distinctive double-stripe seen on the house scarves in the later films. Most scarves are about 60 inches (152.4 centimeters) long. Repeat the pattern listed below:  20 rows in your main color 2 rows in your accent color 2 rows in your main color 2 rows in your accent color Knit two stitches onto your right needle. Use your left needle to pull the first stitch over the second stitch. Slip that first stitch of off your right needle. Keep knitting a stitch,...

TL;DR in Russian:

Выберите цвета пряжи для изготовления шарфа. Наберите на спицы 20-25 петель базового цвета. Провяжите 20 рядов. Смените пряжу на дополнительный цвет. Провяжите два ряда. Вернитесь обратно к базовому цвету и провяжите им два ряда. Провяжите еще два ряда пряжей дополнительного цвета. Продолжайте вязать до тех пор, пока шарф не приобретет необходимую вам длину. Закройте петли. Завяжите узелок в конце вязки. Свяжите между собой нити в местах стыковки разных цветов. Подумайте об украшении шарфа кисточками или бахромой.


This detox is used to cleanse the liver and colon, clearing out toxic waste in order to eliminate bloating, increase energy levels and aid weight loss efforts. To perform this cleanse, you will need unsweetened cranberry juice, cinnamon, ground ginger, nutmeg, 2-3 oranges, 2-3 lemons and several packets of stevia (a natural sweetener). Before you perform this cleanse, it's essential that you prepare your liver by following a healthy diet in the 7 days running up to the cleanse. This will help you to avoid feeling tired and sluggish on the day of the cleanse.  Eat lots of green leafy vegetables (lettuce, cabbage, kale), cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), citrus fruits, sulfur-rich foods (eggs, garlic and onions) and liver-healing foods (asparagus, beets, celery). Also make sure to drink plenty of water (72 fluid oz per day) and avoid any high fat or processed foods, refined carbohydrates or gluten products. You should also cut out alcohol, caffeinated beverage and any non-necessary medications. On the morning of the cleanse, prepare the cranberry drink. First, dilute the unsweetened cranberry juice to a quarter of its original strength with filtered water, to make 72 fluid oz of liquid. Add this cranberry water to a saucepan and bring to a low boil over a medium heat.  Add a teaspoon each of ground cinnamon, ginger and nutmeg to a tea ball and place in the boiling cranberry water. For a stronger infusion, place the spices directly into the liquid. Allow the cranberry water to simmer for 15 to 20 minutes, then take off the heat and allow to cool. Once cooled, squeeze the oranges and lemons and add the juice to the cranberry water. Taste the liquid and add a couple of packets of stevia for sweetness, if desired. On the day of your cleanse, drink the cranberry water one 8oz glass at a time.  Alternate between drinking the cranberry water and drinking regular, filtered water throughout the day, until you have consumed at least 72 fluid oz of each. Be forewarned — you will need to pee...

TL;DR in Russian:

Подумайте о плюсах этого типа очистки. Подготовьте ваше тело к очистке. Приготовьте очищающий клюквенный напиток. Пейте полученный клюквенный раствор в течение всего дня. Дайте вашему телу восстановиться после очистки.


This discharge may look watery and clear, or milky, cloudy, and yellow-white like pus. However,  the discharge is usually clear, and often only present if the urethra is “milked.” This is another common sign that you may have contracted chlamydia. This sensation will be noticeable and unpleasant. It may even wake you up at night. You may also feel this pain around but not actually in your testicles. Pain or discharge from the rectum is also associated with chlamydia. Your infection may be based in the rectum or could have spread from the penis. This is another potential symptom of chlamydia that can infect and then inflame the epididymis, causing testicular pain and swelling. Be sure to tell your doctor if you are having pain in your testicles.

TL;DR in Russian:

Обратите внимание на необычные выделения из пениса. Отметьте чувство жжения при мочеиспускании. Обратите внимание на жжение или зуд у выхода мочеиспускательного канала. Обратите внимание на боль или отек в области одного или обоих яичек (мошонки). Обсудите с врачом боль, кровотечение или выделения в области заднего прохода. Выявите эпидидимит.


This displays a list of all apps on your phone. Your apps may be displayed on multiple pages.  Swipe left and right to move from one page to the next. The Settings app has an icon that resembles a gear.  Tap this icon to open the Settings app for your Android device. If you are using a different theme, the icon for the Settings menu may have a different icon. It's near the bottom of the Settings menu of the Settings app.  It's next to an icon that resembles an "i" inside of a circle. It's near the bottom of the System Settings menu.  This displays options for resetting different features of your phone. This displays a page that explains what network settings are going to be reset. This displays a confirmation pop-up asking you to confirm that you want to reset your network settings. If you have a security password, PIN, or pattern set up on your device, you may be asked to enter it in order to continue. This confirms that you want to reset your network settings and resets them immediately.

TL;DR in Russian:

Проведите по экрану снизу вверх. Запустите приложение «Настройки». Прокрутите страницу вниз и нажмите Система. Нажмите Сброс настроек. Коснитесь Сброс настроек Wi-Fi, мобильного интернета и Bluetooth. Нажмите Сброс настроек. Коснитесь Сбросить настройки.


This displays a list of all apps on your phone. Your apps may be displayed on multiple pages.  Swipe left and right to move from one page to the next. The Settings app has an icon that resembles a gear.  Tap this icon to open the Settings app for your Android device. If you are using a different theme, the icon for the Settings menu may have a different icon. It's near the bottom of the Settings menu.  It's next to an icon that resembles an "i" inside of a circle. It's at the bottom of the System Settings menu of the Settings app.  This displays options for resetting your phone. This displays a page that explains that this will reset your Wi-Fi, mobile data, and Bluetooth settings. It's button below the text on the Reset Network Settings page.   If you have a security password, PIN, or pattern set up on you device, you may be required to enter it in order to continue. This confirms that you want to reset your network settings and resets them immediately.

TL;DR in Russian:

Проведите по экрану снизу вверх. Запустите приложение «Настройки». Прокрутите страницу вниз и нажмите Система. Нажмите Сброс. Коснитесь Сброс параметров сети. Нажмите Сброс настроек. Коснитесь Сброс настроек.


This displays a list of all apps on your phone. Your apps may be displayed on multiple pages.  Swipe left and right to move from one page to the next. The Settings app has an icon that resembles a gear.  Tap this icon to open the Settings app for your Samsung Galaxy. If you are using a different theme, the icon for the Settings menu may have a different icon. It's near the bottom of the Settings menu in the Settings app.  This displays the General Management menu. It's at the bottom of the General Management menu.  This displays the Reset menu. It's the second option in the Settings menu.  This displays a page explaining that this will reset your Wi-Fi, mobile data, and Bluetooth settings. It's the blue button below the text on the page.  This takes you to a confirmation screen. If you have a security password, PIN, or pattern set, you are required to enter it in order to continue. This confirms that you want to reset your network settings and resets your settings.

TL;DR in Russian:

Проведите по экрану снизу вверх. Запустите приложение «Настройки». Коснитесь Общие настройки. Нажмите Сброс. Коснитесь Сброс параметров сети. Нажмите Сброс настроек. Коснитесь Сброс настроек.


This displays the Run dialog box. " Click "OK" to start the Regedit program.  If you are using Word 2010, select the HKEY_CURRENT_USER/Software/Microsoft/Office/14.0/Word <keychoice>. If you are using Word 2007, select the HKEY_CURRENT_USER/Software/Microsoft/Office/12.0/Word <keychoice>. If you are using Word 2003, select the HKEY_CURRENT_USER/Software/Microsoft/Office/11.0/Word <keychoice>. If you are using Word 2002, select the HKEY_CURRENT_USER/Software/Microsoft/Office/10.0/Word <keychoice>. If you are using Word 2000, select the HKEY_CURRENT_USER/Software/Microsoft/Office/9.0/Word <keychoice>. A prompt will ask if you really want to delete the key. Select "Yes."  It should now be restored to default settings.

TL;DR in Russian:

Нажмите «Пуск» > «Выполнить». В этом окне введите «regedit» (без кавычек). Нажмите клавишу Delete. Закройте редактор реестра. Перезапустите Microsoft Word.


This distillation process separates the water from the alcohol by dehydration. Dehydrated isopropyl can be used as fuel, as a removal for fleas and ticks from pets, as an antiseptic for pets or humans, or as a deicer for windshields.   Dehydrated isopropyl is an essential part of creating biodiesel fuel. This process is known as extractive distillation. To separate water from isopropyl alcohol, you'll need the original isopropyl alcohol mix (50% to 70% isopropyl alcohol mix) and a container to hold this liquid when finished, a wide-mouth 1⁄2 US gal (1.9 L) glass jar for mixing, 1 pound (450 g) of non-iodized table salt, and a baster with the reduced-size nozzle.  Make sure all your materials are clean, including the jars and your baster. Isopropyl alcohol is commonly sold over-the-counter in pharmacies in 16  fl oz (470 ml) bottles. You'll need 32  fl oz (950 ml) for a 1⁄2 US gal (1.9 L) glass jar. Make sure you're not using iodized salt or it will contaminate the distillation process. This should be roughly the contents of one standard container of table salt.  Use any brand of salt you choose, as long as it's not iodized. You may use any amount of alcohol and salt you like, as long as it follows the ratio of four parts liquid to one part salt. Your mixing jar should be about 3/4 full with the isopropyl alcohol and salt mixture. If it's any fuller than that, it may not have room for the expansion that will occur when salt mixes with alcohol.  Make sure your lid is well fastened before shaking. Watch to make sure salt is well combined with liquid before ceasing to shake. It will take 15-30 minutes for the salt to settle to the bottom of the jar. The liquid rising to the top will be higher in alcohol. This is the dehydrated isopropyl alcohol.  Don't allow the two layers to remix This happens because the salt bonds with the water rather than the alcohol bonding with the water.  When you open the jar, do so very carefully to prevent excess shaking. Excess shaking will disturb the salty contents at the bottom of...

TL;DR in Russian:

Добавьте соль к изопропиловому спирту, чтобы приступить к процессу азеотропной дистилляции. Соберите все необходимое. Заполните емкость для смешивания на четверть поваренной солью. Вылейте спирт в банку и перемешайте содержимое. Позвольте гравитации разделить содержимое раствора. Используйте спринцовку, чтобы извлечь дистиллированный спирт из верхней части банки.


This divider is simple and easy to make, and even easier to use. It is a great way to divide up the clothes in your dresser. Here's a list of what you will need:  Measuring tape Cardboard Box cutter Metal straight edge Cutting mat (recommended) Gift wrap Scissors Spray adhesive You want to measure the width, depth, and height of the drawer. Write those numbers down. You will be cutting these out to make a cross-shaped divider. Here are the dimensions for each rectangle based on your measurements:  The first rectangle needs to be the same height and depth as your drawer. The second rectangle needs to be the same height and width as your drawer. Place the cardboard on top of a cutting matt to protect your work surface. Use a box cutter to cut the rectangles out. To make a perfectly straight line, place a metal straight edge/ruler along the line you want to cut, and glide the blade alongside the straight edge. Do not use scissors to cut cardboard. They are not sharp enough and may create frayed edges. Each piece of paper needs to be the same length as the cardboard rectangle, but twice the height. For example:  If your first piece of cardboard measures 6 inches high and 14 inches long, your first piece of paper should be 12 inches high and 14 inches long. If your second piece of cardboard measures 6 inches high and 28 inches long, your second piece of paper needs to be 12 inches high and 28 inches long. Spray the glue on from side to side, using light, even strokes. Try to overlap each stroke by a little to prevent any gaps.  You are working with one piece of paper at a time so that the glue does not dry out. Consider working on top of some newspaper to protect your work surface. This will help it stick better to the paper. The long edge of the rectangle should line up with the bottom edge of the paper. The top half of the paper will be sticking out from behind the cardboard. Now, both sides of the cardboard should be covered with paper.  The notches need to go down about halfway down into the cardboard...

TL;DR in Russian:

Запаситесь всем необходимым. Измерьте рулеткой внутренние размеры ящика. Начертите на листе картона два прямоугольника. Вырежьте прямоугольники с помощью ножа для картона. Вырежьте из подарочной упаковки два листа, чтобы прикрыть ими картон. Расстелите на рабочей поверхности меньший лист подарочной упаковки тыльной стороной вверх и опрыскайте ее клеящим спреем. Опрыскайте клеящим спреем обе стороны более мелкого прямоугольника из картона. Положите меньший прямоугольник из картона на лист оберточной бумаги. Загните верхнюю половину бумаги, наложите ее на картон и разгладьте. Проделайте то же самое для большего прямоугольника из картона и соответствующего листа бумаги. Сделайте вырез в центре каждого куска картона. Сцепите два куска картона вместе. Вставьте перегородку в ящик комода.


This document will include any and all notable events in your life, so you will need plenty of paper if you are using physical paper. Chances are, your family will have the most intimate knowledge of your life and can help describe who you are. Your parents, in particular, will remember what you were like as an infant and a young child much better than you can. Take a good amount of time to informally interview them about who you are and were.  They will also remind you of embarrassing events that you have tried to forget but are still important in shaping your identity. They will also be able to remind you of happy moments which you may have completely forgotten about. Try to interview each member of your family separately so they can feel more comfortable sharing their thoughts and experiences relating to your life. Send a message to friends you haven't seen in a while and ask if they would like to talk for a bit. Explain that you are doing a sort of autobiography and would like their help. Interview each one of them informally just like you did with your family. This can also serve as a great way to reconnect with friends you haven't seen in a while. Try to keep up contact with them even after the project is over! These will be moments that have clearly shaped who you are today. Examples include:   Jobs. Jobs expose us to many different experiences and the hard work shapes our identity.  Relationships. These can include anything from romantic relationships to friendships. Relationships teach us about ourselves and help us learn how to relate to others. These are important things to include in the video.  Any moves to a new place. Moving to a new place is scary for anyone. It requires us to make new connections and sometimes give up the old. They help forge our identities. It is easier to visualise if all of your information is in a single area rather than spread out.  Writing everything down will also help solidify what has been truly important in your life. At this stage, do not try to eliminate anything...

TL;DR in Russian:

Начните готовить соответствующий документ либо на бумаге, либо в цифровом виде на компьютере для того, чтобы собрать всю необходимую информацию. Свяжитесь со своей семьей. Свяжитесь со своими нынешними и бывшими друзьями. Поразмышляйте о своей жизни и попытайтесь вспомнить те события, которые особенно важны для вас. Запишите всю собранною информацию в один документ.


This does not mean being unrealistic, or saying you're going to go professional within a year. Instead, you should take a look at what you are, and figure out where you think you would like to be. Give yourself a suitable amount of time to achieve that goal, and break it down into smaller parts if the goal is especially big.  For example, if you do want to go professional, take a look at what the requirements are, and work your way up to each one. You may have to go semi-pro first. Rather than focusing on the big picture, focus on the smaller one instead. For example, you could focus on your technique. Being good at sports means more than physical strength and speed. In order to be truly great, you need to apply that positive attitude to the way you treat other players, even if they're on the other team. If you lose a match, accept the loss and show respect to the other player for their victory.  If you set an example of good sportsmanship, you'll receive the same respect in turn when you win. Treat loss as a learning experience. Figure out what you did wrong, then try to improve it for the next game. No matter what you do, skills are often slow to build. If you're not patient, you will try to leap into more advanced techniques long before you're ready. Your motivation will sap away when you don't see improvement immediately. Keep the long-term goal in mind, and hang tight in the meantime while you make it a reality. Remember: there is always going to be someone who can do it better than you, at least at first. Impatient athletes tend to make poor ones. When you play sports, you will inevitably receive criticism. Whether from a coach, other players, or spectators, you need to take most of it with a grain of salt. Are they angry because you missed a pass, or do they sincerely want to help you improve? Learn to distinguish the constructive criticism from the hurtful remarks. In a lot of cases, you can use criticism as motivation to get better in whatever area they bring up.  Don't let yourself get defensive....

TL;DR in Russian:

Ставьте амбициозные, но реалистичные цели. Уважайте соперников.  Запаситесь терпением Принимайте критику. Дружите с другими игроками. Радуйтесь.


This does not mean you should yell or hurt the dog, but rather show him that you are the boss of the relationship. Make sure other members of your family learn to be dominant as well. In packs, the submissive animal displays their belly to the dominant animal.  Repeat this each time the puppy is too aggressive or tries to be dominant with you. When the puppy starts to show this behavior on his own, you know you are on the right track. Don’t yell aggressively. Try “Down,” “Off” and “Back” instead of a general “No.” Pit bulls are smart and can learn a lot of commands. Try to be specific with your training words. Make sure your entire family understands that the dog should stay off tables and furniture. Practice with friends and family so your pit bull understands the boundaries and who is boss.

TL;DR in Russian:

Для своего питомцы вы должны быть лидером. Если щенок становится агрессивен, переверните его на спину и слегка придержите. Свое недовольство выражайте твердым тоном голоса. Выберите команды и придерживайтесь их использования. Установите запреты.


This doesn't have to be a super expensive diamond necklace or anything, but something small that lets her know that you've been thinking of her and that she's important to you.  If she likes flowers, get her a lovely bouquet of her favorites. By getting her favorites you show that you've been paying attention to her likes and dislikes (flattery in and of itself) rather than just reverting to the old red rose stereotype (although some women do like roses, of course). If she's a gardener you could get her some seed packets she's been wanting for a while, or a new pair of gloves. If she loves to write, or writes in a journal or diary, get her a lovely notebook or special pen. Again, the token should be something that's specific to her as a person and to what she likes. Showing that you listen to what she says and the things that she does is a huge compliment and one which a lot of people forget to do. Obviously, this means that you should be listening when she talks and paying attention to what she's up to.  If she's been having trouble with a roommate or a family member, make sure to ask her how it is going with them. It'll show that you care and that you're paying attention. If she's been talking about getting a new haircut, or piercing, or tattoo, compliment her when she actually gets it done. Say something like "Your new haircut really frames your face in a great way" or "That tattoo is so creative and gorgeous. Did you design it yourself?" Even if it is something small ask her to show you something that she is proud of having accomplished. It could be anything from baking a cake, to refitting her car engine, to fixing a leaky faucet.  Ask her to help you with a project that appeals to her strengths. For instance, if she's really good at interior design, ask her for some ideas on how to make your living space better or more comfortable. If she's good with web design, ask her help designing the webpage for your new novel, your new company, or simply a blog. By encouraging her to choose something for both of...

TL;DR in Russian:

Подарите ей что-нибудь. Покажите, что вы слушаете ее. Интересуйтесь ее достижениями. Доверьтесь ее выбору фильма/ресторана/музыки. Предложите помощь. Показывайте ваше уважение к ней.


This doesn't mean that you should be happy if your mother-in-law criticizes you less than ten times an hour. However, it does mean that your spouse's family is not your own, and that his parents, siblings, and other family members may have traditions, beliefs, and perspectives that are quite different from what you grew up with. Your family probably seems just as weird to your spouse as his family seems to you; maybe his father isn't as much fun as yours, but he can be just as kind. Know that you're not going to have the amazing time that you expect to have with your own family, but believe that you can manage to have some fun if you don't expect amazing things to happen. Get used to the fact that your spouse's family is quite different from yours, which can include everything from their religion to their love or hatred for watching football during the big meal. You can't change your in-laws, but you can change the way you approach the ways in which they are different from your own family. Don't tell raunchy jokes if they are conservative, and don't talk about how much you love your gun if they are liberal. Remember that, while you are still family, you are still technically the outsider, and you should be the one who has to adjust to what they think is normal. The sooner you accept that you and your in-laws are different people, the easier it will be to stop being frustrated. This may be hard to remember when you're fighting with your mother-in-law about the right way to bake an apple pie, but in the end, the two people in front of you, however annoying or unpleasant they may be, have raised your spouse. They must have influenced him in some positive way and have given him some positive traits -- it's impossible to not be influenced at all by your parents, isn't it? The next time your in-laws annoy you just remember that they are the parents of your spouse, however imperfect they may be. Nothing will set the tone worse than complaining about the fact that you have to spend time with your in-laws in front of...

TL;DR in Russian:

Установите правильные ожидания. Смиритесь с отличиями. Вспомните, что свекор и свекровь создали вашего мужа. Не жалуйтесь ни на что еще до того, как поедете к родителям супруга. Помните, что вы и ваш супруг играете в одной команде.


This doesn't mean that you're cramping your own style. You're being smart by letting a family member or friend know where - and when - to start looking for you and worrying, if it comes to that. You don't need to provide a GPS tracker, but it's smart to leave a MapQuest or Google map of your planned route for your friend or parent so they know where to look for you if you don't show up. Knowing you have taken these simple precautions can boost your confidence significantly.  Before you leave to meet your friends, call or text them to let them know you're on your way so they'll know something is up if you're not there. When you get there, tell your friend or parent that you've made it safely. If you're driving somewhere by yourself, you need to make sure that you have a spare tire in case you get a flat tire and that nothing on your dashboard is lit up before you go. You should also have a AAA or other roadside emergency service card with you as well as a charged cell phone. Fill your car up with gas before you leave. Just checking to make sure everything is cool before you get going is a great step to give you peace of mind before you head out. Before you get out of your car, think about where you have parked. Is it well-lit, easy to see from the street? This is the best place to park if alone. Avoid parking in dark alleys or very far away from the door of your destination. Remember where you parked - this is very important. Mentally map your path to the door of the place you're going, take note of anyone on the street, and gather your things quickly.  Upon leaving your car, check carefully that it is locked and you have left nothing enticing (like a laptop bag or an iPad) in plain view. Walk purposefully - do not meander - directly to the door and enter immediately. Lingering on the street is not a good idea, it allows potential attackers to see that you are alone. Keep anyone you noticed out on the street in your mind, and in the corner of your eye, if possible. Even if you're in a relatively safe...

TL;DR in Russian:

Расскажите кому-нибудь, куда вы идете и как долго вы планируете там оставаться. Убедитесь, что ваш автомобиль находится в исправном состоянии, если вы собираетесь поехать за рулем. Паркуйте ваш автомобиль в безопасном месте. Если вы идете пешком – выбирайте хорошо освещенные улицы. Узнайте, как можно защитить себя.


This doesn't mean you have to challenge other notable magicians, though if you managed to come out on top of that competition, it would surely give you credibility. It's just as good to find your own niche and establish yourself as an expert in that particular category. Try to improve upon or add a surprising twist to a trick performed by an illusionist who inspired you. The more notable the trick, the more likely other professional illusionists will look at you as a master. It's impossible to be a master illusionist if no one sees your illusion, at least not in the world of performance magic! You may need to take one of your innovative stage illusions on tour and put on live shows, or perhaps there is a venue in city close by where you can start building your following.  Some magician's societies work to connect performers with venues. There are many city based, country based, and international societies that might be able to find you a stage. Some venues utilize live performers than others. Once you have a routine you're sure will amaze, you can inquire and audition with casinos or restaurants that promote live shows. Don't forget that the Internet is a great place to gain recognition. A website with your contact information and a list of your specialties can put interested parties in contact with you. Once you've perfected your basic skills, developed some tricks of your own, and gotten a reputation as an illusionist of repute, now's the time to perform your magnum opus. This will be unique for every master illusionist, but the crowning jewel in your career should leave even the most brilliant minds in the magical community scratching their heads. David Copperfield wowed the world when he made the Statue of Liberty disappear in one of his most famous illusions. The ability of world-class illusionists to consistently impress and amaze audiences can turn into a lifelong career. Entertainment oriented cities, like Las Vegas, are famous for hiring master performers, including illusionists. This is not...

TL;DR in Russian:

Выделяйтесь на фоне других иллюзионистов. Сделайте себе имя среди зрителей. Придумайте невероятный номер. Придумайте долгоиграющую программу. Уйдите со сцены.


This doesn't mean you should agree with any strange idea your dream man may have, but it does mean you should have a positive attitude and be interested in what he has to say.  If he asks if you've been to a certain restaurant, don't cut off the conversation by saying no; instead say that you've heard great things about it and ask questions about his experience. It's likely this is his way of asking you for a date! If he's teasing you, play along. Enjoy his playful personality. If you say "no" to any slightly offbeat idea he may have, you will look prudish, and not like someone he wants to hang out with. Don't be overly disagreeable right away--even if you disagree. If you find out that your favorite sports teams are arch rivals, or that you fall on opposite sides of the political spectrum, don't start a fight about it. Being playful about your differences is one thing, but getting on a soap box about your views will make you look stubborn and selfish. Men love women who have a great sense of humor and who are confident enough to show it off.  Though this may not be the time for knock-knock jokes, don't be afraid to throw in a joke or two if the occasion is appropriate. Show that you can laugh at yourself. No man wants a woman who takes herself too seriously--showing that you can laugh at your own foibles will show not only that you have confidence, but that you're aware of your flaws. Men don't want a girl who is "too perfect" and this will make them feel more secure about themselves. Don't be afraid to show off your brains for fear of intimidating a man. If he's the right guy, he'll be attracted by how smart you are, and will want to spend more time picking your brain.  Show him your knowledge of current events, historical figures, or even your witty analysis of pop culture. If you know what you're talking about, he'll be pleased to hear you pontificate about any subject. There's a difference between sounding smart and showing off. Avoid bragging about where you went to college, what you got on the SATs ten...

TL;DR in Russian:

Просто говорите «да». Не бойтесь выглядеть смешно. Продемонстрируйте острый ум. Продемонстрируйте собеседнику то, что делает вас уникальным человеком. Если разговор идет гладко, спланируйте вашу следующую встречу. Если ваш план провалился, не отчаивайтесь.


This doesn't mean you should use words like “abstemious”; using a lot of words that are very complex or unusual will make it clear that you’re putting on airs. Instead, talk like how we’re talking in this article. Build your vocabulary so that you are using common but high level words. These are the kind of words that you would be common to encounter in college, as opposed to high school. Having this kind of vocabulary (and being sure to use all the words correctly) will make you sound far more intelligent.  Good words to learn include: exacerbate, anathema, fastidious, efficient, idiosyncratic, and elaborate. You can build your vocabulary through reading. Read books of higher and higher reading levels. Write down the words you don’t know and look them up. Memorize them as you go and you’ll have a richer vocabulary before you know it. You’re going to encounter very few people who know everything there is to know about every subject matter. When you meet someone who seems very intelligent, it’s usually because they know a lot about one particular area. You can do that too! Everyone gets excited about something. You’ll have an easier time becoming an expert in something you really enjoy. Do a lot of research on a subject that you care about and you’ll learn enough that when you’re talking about your passion, you’ll sound like a genius. For example, let’s say that you’re really into video games. You could start learning about the craft, about what makes a game really good. Did you know there’s a lot of theory and planning that go into a good battle or a good story? You can learn about it by reading game developer blogs, in several online communities, and through online shows on Youtube like Extra Credits’ Design Club. Intelligent people pay attention to what’s happening in the world. They might stick to the developments in their specific area of interest, but they definitely pay attention. Of course, they don’t just listen to the reports that confirm what they already know about a subject. Smart people look for...

TL;DR in Russian:

Обогатите свой словарь. Исследуйте свои сферы интереса. Следите за последними событиями. Не забывайте и о письменных умениях.


This dress combines a pillowcase and a tank top to make a cute, jumper-like dress. The key to making this dress fit properly is to use a tank top that is already somewhat loose on your child. If you use a tank top that must stretch a lot in order to fit your child, the dress may end up too tight; the skirt part won't stretch. Here is a list of what you will need:  Tanktop Pillowcase Sewing machine Thread Scissors Pins The tank top should fit your child well, but still be just a little on the loose side. Keep in mind that the skirt part of the dress will not stretch, so if the tank top is already tight on your child, the dress will end up too small.  Try using a solid-colored tank top and a pillowcase with a pattern on it. This will be the most pleasing to the eye. Patterns on both the tank top and the pillowcase may clash or make the dress appear too busy. You can also use a fitted t-shirt as well, just make sure that it is not too tight on your child. Do not turn the tanktop inside out. The right sides of both the pillowcase and the tank top should be touching. The cut edges of the tank top should be aligned with the cut edges of the pillowcase. The pillowcase will likely be much wider than the tank top. This is normal; you will be gathering the pillowcase later. Just make sure that the side seam of the pillowcase is touching the back of the tank top. This will help keep everything in place when you go to sew. Keep the pins a few inches apart, and pin all the way around the waistline of the dress. Be sure that the cut edge of the tank top and the pillowcase are matching up, or the skirt will be uneven.

TL;DR in Russian:

Приготовьте необходимые материалы. Найдите подходящие вам топ-майку и наволочку. Выверните юбку на изнаночную сторону и вложите внутрь топ-майку. Выровняйте нижний край топа с верхним краем юбки. Приколите юбку к топу портновскими булавками.


This early stage can last anywhere from two to ten days. During this time, your dog will seem sick with general symptoms. If you notice these symptoms, search your dog for any bite marks or signs of a recent fight (scabs, scratches, ruffled fur with dried saliva). If you find a bite mark or wound of any kind, take your dog to the vet immediately for evaluation. These early non-specific symptoms include:  Muscle pain Restlessness Irritability Chills Fever Malaise, a general feeling of sickness and discomfort Photophobia, a fear of bright lights Anorexia, or disinterest in food Vomiting Diarrhea Inability or unwillingness to swallow Cough Paralysis of the throat and jaw muscles may follow This milder form, known as dumb or paralytic form, is the most common and lasts from 3 to 7 days. It's known as dumb or paralytic rabies, because your dog may foam around the mouth or become paralyzed. He'll also seem confused, sick, or lethargic (tired). Take your dog to the vet immediately if you notice any other dumb form symptoms, including:  Paralysis (inability to move) of the legs, facial muscles, or other parts of the body. This normally starts in the hind legs and moves forward through the body. Dropping of the lower jaw, leading to a 'dumb' look. Making a strange barking sound that does not sound like a normal bark. Excess salivation that creates foam around the mouth. Difficulty swallowing. Note that in this form of rabies, dogs are not vicious and rarely try to bite. This furious or aggressive form also lasts from 3 to 7 days and your dog will appear aggressive or easily excitable. Your dog may behave abnormally and foam around the mouth. This form is what people generally think of when they think of rabies, though it is less common in dogs than the dumb or paralytic form. Furious form creates excessive aggression that must be handled with extreme caution to prevent being bitten. Call animal control to assist you if you think a dog has this form of rabies. Signs include:  Profuse salivation that will look like foam...

TL;DR in Russian:

Определите ранние признаки того, что ваша собака заражена бешенством. Опознайте признаки позднего периода легкой формы бешенства. Определите поздние симптомы буйной формы бешенства. Поищите любые следы укусов или открытые раны на теле собаки. Немедленно прибегните к медицинской помощи. Знайте, какие меры можно предпринять. Учтите, что есть некоторые заболевания, по признакам напоминающие бешенство.


This easy body butter can be made in the microwave, so there's no need to mess around with a double boiler. Assemble the following ingredients:  1/2 cup grapeseed oil (or almond oil) 2 tablespoons beeswax 2 tablespoons distilled water 10 drops lemon, lime or orange essential oil Place 1/2 cup grapeseed oil and 2 tablespoons beeswax in a canning jar or a heatproof glass measuring cup. Place the mixture in the microwave and heat for 10 to 15 seconds. Stir, then repeat until the oil and beeswax are melted.  Be sure to microwave the mixture in short increments to prevent it from getting too hot and burning. Do not try to cook the mixture in a plastic container, since the plastic could leach into the mixture. Add 2 tablespoons filtered or distilled water and 10 drops of orange, lemon or lime essential oil as you continue to blend. The body butter will turn thick and white as you blend. Keep going until it's creamy and rich in texture. The process of beating the melted oils with water is called emulsifying. It's similar to the process of making whipped cream or mayonnaise. It might take awhile for the mixture to come together, so keep at it until you achieve the right texture. An empty lip balm container works well. Use on dry skin as needed.

TL;DR in Russian:

Соберите ингредиенты. Нагрейте масло и пчелиный воск. Взбейте смесь блендером. Перелейте в маленькие баночки.


This easy method is great for canvas Vans that are covered in mud (don't use it for suede or leather shoes). Go ahead and take out the laces and the inserts so everything will come out nice and clean. Do not tumble dry them, even on low heat, because the heat will damage the glue in your shoes. Stuff them with newspaper so they'll keep their shape, then place them to dry in a sunny spot.  Check out the shoes to see if you're happy with how clean they are. If you still see spots and stains, use a stain removal method. When your shoes are dry, you can replace the inserts and shoelaces.

TL;DR in Russian:

Вытащите шнурки и стельки из обуви. После стирки, наполните обувь газетой и дайте ей просохнуть на воздухе.


This end is typically connected to your computer. This end is called the "A" connector. The almost square end is called "B". It looks kinda like a B.  The male ends of both the standard and extension cables are interchangeable. USB extension cables are typically suitable to support connections that are 9.8 feet (3 m) or less in distance. Extension cables come with single and multiple USB port support, depending on your need.

TL;DR in Russian:

Отсоедините один из концов USB-кабеля от устройства. Соедините кабели. Конец-папу удлинителя подключите к находящемуся вдали устройству.


This ensures that the two devices can connect. Here’s how to get it:  Open the Play Store. Type samsung smart view into the search bar. Tap the Samsung Smart View app. Tap INSTALL. It’s the TV icon with 4 curved lines beneath it. You’ll find it in the app drawer of your Android phone. If you just finished installing the app from the Play Store, you can tap the green "OPEN" button to launch the app instead. You’ll only have to grant the app permissions the first time you run it. If you have more than one on your Wi-Fi network, select the one you want to connect to. A message will appear on the TV. If you have only one Samsung TV, it may connect automatically. This option will appear at the top of the TV screen. Use the remote you use for your TV and select the "Allow" button. Some Samsung Galaxy phones may connect automatically. Once connected, you can select what to view on your TV from your Android phone. You should see the icons for all the Smart TV apps that are installed on your Samsung TV displayed in a grid on the Smart View app. Simply tap any app to open in on the TV. You can also tap the remote icon in the top-right corner to use your phone like the Samsung remote to control your TV.

TL;DR in Russian:

Подключите телевизор Samsung Smart TV и Android-смартфон к одной беспроводной сети. Установите приложение Smart View на смартфон. Запустите Samsung Smart View. Коснитесь Разрешить, когда появится запрос. Выберите телевизор Samsung, если будет предложено. Выберите Разрешить на телевизоре. Выберите приложение или мультимедиа для просмотра.


This exercise helps to strengthen and tighten the muscles in your face and neck. To do it, stand with your back and neck straight. Raise your chin toward the ceiling and look at the ceiling. Pucker your lips toward the ceiling and hold for a count of 10 seconds. Repeat 10 times. Do the exercise every day for best effect. Stand with your spine upright. Turn your head to the side so that your chin is parallel to your shoulder. Your eyes should be looking off to the side, too. Slowly roll your head downward, then up to the other side. Repeat 10 times. This is the muscle that runs down your neck from your jaw. Stand with your neck erect. Tighten the tendons in your jaw by pulling your lips up over your teeth and turning the corners of your mouth downward, almost as if you were frowning. Hold for 10 seconds, then relax. Repeat the exercise ten times. Place it against your neck and hold it there with your chin. Press your chin against the ball tightly, then slightly release. Repeat ten times. This is an easy exercise to do, since it hardly requires any thought. Chewing gum keeps your jaw muscles strong, helping to reduce a double chin.

TL;DR in Russian:

Выполняйте поднятия подбородка. Скручивайте шею. Тренируйте подкожные мышцы шеи. Используйте теннисный мяч. Жуйте жвачку.


This exercise is geared toward working your forearm muscle endurance by maximizing the time under tension. Start by lifting the dumbbells or kettle bells of your preference. Since “heavy” is relative to your routine, try a weight heavier than you would try to curl but not so heavy that you have to strain. You can always add more or less as needed.  If you really want to maximize this workout, instead of barbells or kettle bells, lift two weight plates pinched together in each hand instead. You will have to work your grip—and therefore forearms—extra hard to keep the plates pinched together so they don’t fall.  If you want to try loading even more weight into this exercise, try using a trap bar instead. With a trap bar, you can stand in the middle and lift the weight with both arms, which allows you to carry much more than your arms working individually. In order to put the brunt of the weight on the correct muscle groups, you want to brace your abs, keep your chest up, and keep your shoulders back. If you hunch, you’ll divert too much of the strain to your upper arms or back. The natural movement and inertia from walking will work your forearms much more than simply standing in place holding the weights, so start walking. Try this workout in sets of twenty yards to start with, or whatever you find comfortable. Increase the length of time gradually. Walking for a long time or using heavy weights before you are ready can cause a shoulder injury.

TL;DR in Russian:

Возьмите в каждую руку по тяжелой гире или гантели. Станьте ровно. Начните ходить.


This exercise is helpful because it encourages your body to go backwards instead of hunching forwards. Lie down on your back on an exercise mat with your arms down at your side. Bend your knees and place your feet flat on the mat. Press your feet and arms into the mat and lift your pelvis. Your knees should be in line with your ankle. Try to hold this position for at least 10 seconds. When you go back down, don’t just drop to the mat. Slowly lower yourself by keeping your muscles flexed the entire time. If you have a hunchback, then it is likely that you also have reduced spinal mobility. To boost it back up, get down on all fours on an exercise mat. Move your right hand so that it cups the back of your head. Dip your right elbow slightly under your left pectoral muscle. Then, swing it slowly upwards, moving as high as you can while keeping your other hand and knees still on the mat. To get the most benefit from this move, follow your rotating elbow with your eyes. Remember to switch sides to balance your body. Lie down on an exercise mat on your stomach. Extend your arms and legs outward in front and behind you. Keep your palms facing the mat. Rest your head on the mat as well. Then, lift your head up along with your right arm and left leg. Hold them for a few seconds. Drop them down and repeat with your head, your left arm, and right leg.

TL;DR in Russian:

Делайте мостик. Выполняйте растяжку грудных мышц в стойке на четвереньках. Выполняйте упражнение «пловец».


This exercise requires you to be in a sitting stationary position, so take a seat at the edge of your workout bench. You also want to have your feet flat and your knees shoulder-width apart. Since this is specifically targeting your wrists and forearms, you will want to start with less weight than you typically use for full-arm curls. You can start with as little as five-pound weights in each hand and increase them incrementally if they prove far too easy. If you prefer, you can always work just one forearm at a time, which means you can pick up just one weight. Make sure you do the same number of sets and repetitions with each forearm to ensure an equal workout. By resting your arm on your leg, you put the majority of the weight on your forearm instead of your bicep. This position also braces your arm, which allows you to perform the curls with less risk of injury. Each rep of this workout requires curling the weight up and toward you and then back down. You additionally want to ensure that you breathe out while curling the weight and that you inhale while lowering it. To get the most out of this exercise, try performing sets of both upward and downward wrist curls. Upward means your palm is facing up, so the weight rests against it. Downward means your palm is facing down, so the weight rests mostly against your fingers. Each direction will work different forearm muscle groups. If you have chosen the ideal amount of weight for this exercise, then you should be able to do a set of twelve-to-fifteen repetitions and just barely be able to perform the final one.

TL;DR in Russian:

Сядьте на край скамьи. Начните поднимать гири или гантели каждой рукой. Положите локоть на бедро. Начните тянуть вес на себя и от себя, используя только запястье. Сделайте 12-15 повторов.


This exercise will probably work better if you are in a comfy chair. However, if you can't do that, just try to get as comfortable as possible where you are. Settle down in your chair or even sit on the floor if you want. While you can use this technique in a busy area, you'll probably find it easier to focus if you can step away to a quiet spot. In addition, it's best to close your eyes so you can cut out some of the distractions. You can pick any place that makes you happy. Try a place you went on vacation, someplace you've seen through pictures, or even a fantasy place. The important thing is to choose a place that makes you happy. Now, use each of your senses to bring up the reality of that place. Think about what it smells like, what the air tastes like. Think about how it feels under your feet and what the weather feels like on your skin. Bring up the sounds of the place, from ocean waves to the wind to kids shouting in the distance. Finally, don't forget the visuals! Think about everything you'd see if you were there. Try to completely block out your surroundings. Focus solely on the world you are trying to create, letting your body feel itself in that place instead of where you are. Stay in that image until you feel yourself relaxing.

TL;DR in Russian:

Займите удобное положение. Стимулируйте концентрацию. Создайте свое место действия. Используйте свои чувства. Постарайтесь забыться.


This experiment will allow you to create a light pinhole, which will show you how light travels in a straight line by filtering it through a hole. To create a light pinhole, you will need the following supplies:  Three index cards. A piece of modeling clay or sticky tack. You can also use double sided tape. A flashlight or a laser pointer. A hole puncher. A ruler. To do this without any excessive measuring, use the ruler to draw two diagonal lines on an index card that connect the opposite corners of the card. Repeat this for the other two cards. Take the hole puncher and punch a hole at the center of the card where the two lines intersect. Do this for the other two cards. The cards need to stand vertically, at equal distance from each other, and in a straight line for this experiment to work.  Form a stand for the cards using the clay so the cards are straight and upright. Use the ruler to ensure the cards are two to five inches from each other. You can also use double sided tape to attach the cards to a surface in a vertical position. Do not cover or obstruct the hole in the center of the cards with modeling clay or tape. Hold the flashlight in your hand so it hits the center of the hole in the first card. Turn on the flashlight or the laser pointer. Note that the light can be seen through all the holes. You should be able to see the light go through all the holes and land on a wall or surface beyond the last index card. You will note that the light does not travel beyond the card. This illustrates that light will travel in a straight line when it hits a non reflective material like the index card.

TL;DR in Russian:

Соберите все необходимое. Проколите отверстие в центре каждой карточки. Закрепите карточки пластилином. Разместите фонарик или лазерную указку по одну сторону от ряда карточек. Сдвиньте фонарик или лазерную указку так, чтобы свет не попадал в центр первой карточки.


This experiment will use the reflection of light on objects to show how light moves in a straight line. You need to conduct this experiment with someone else, as one person will hold the flashlight and one person will hold the mirror. You will need the following supplies:  Two to three sheets of black paper. A flashlight. A small mirror. Small objects like buttons, bottle caps, or dimes. Lay the black paper down on the ground in a lowly lit room or, if possible, a dark room. Then, place two to three small objects in the center of the paper. The person with the flashlight will sit in front of the objects with her back to the objects.The other person will hold the small mirror so it is facing the objects. The person will then turn on the flashlight so it is shining away from the objects.  The other person will use the small mirror to reflect the flashlight so it hits the objects. Move close to the light, at an angle, to catch the light so it hits the objects. You may need to position more than one mirror to create a light path that shines on the objects. Play around with reflecting the light on the mirrors until the light hits the objects. You can also move the objects around the room to create a more complicated light path, using the flashlight as the light source. This experiment shows that light travels in a straight line in the air. But it also bounces off of a reflective surface, like a mirror. The angle of the light as it bounces off the mirror will be the same as the angle of the light as it hits the mirror. The mirror reflects the light and changes its path from a straight line to an angled straight line.

TL;DR in Russian:

Запаситесь всем необходимым. Разместите мелкие предметы на черной бумаге. Один человек должен держать фонарик, а второй — зеркало. Включите фонарик.


This extends from both internet usage on laptops and computers, to accessing the internet via a smartphone, tablet, or other handheld device.  Talking to your children is the first line of defense when it comes to keeping them safe from internet pornography. Let them know your views on accessing this kind of material, and what kind of things you think are inappropriate for them to see.  Set consequences for breaking these rules. Make sure your children understand that they are not allowed to access these materials, regardless of the circumstance. Even with certain blocks in place, some young people have found ways around them. Searching for things like “childbirth” or “breastfeeding” can often generate search results that slip through the pornography filter, but are still inappropriate for your children to see.  Check to make sure your children haven’t figured out how to unlock any filters or blocks you have installed. Make sure you have used passwords or pins that they would not be able to guess. Keep browser security up to date. If you browser needs an update, make sure you download and install it. These security features will help block pop-up ads that may contain pornographic material as well. If your family members have their own computers or laptops, ask that they use them with their bedroom doors open, or out in a more public area. Since smaller devices like smartphones or tablets can be more difficult to monitor, try to limit your child’s time with these devices. You might even ask that they leave their smartphones and tablets out of their bedrooms at bed time.

TL;DR in Russian:

Обсудите со своими детьми правила пользования интернетом. Просматривайте историю браузера своих детей. Поставьте домашний компьютер на видное место.


This flashlight is very easy to make and only uses a couple of things. Make sure to use AA batteries, because any higher voltage will cause the wires to get hot very quickly and your flashlight will be dangerous.  Insulated wire cable (1” and 3”) 2 AA batteries LED diode Electrical tape Scissors Paper sheet

TL;DR in Russian:

Соберите все необходимые материалы.


This flower should be able to stand on its own. Lilies, Sunflowers, Gerbera daisies, Hydrangeas, etc., are the right size.

TL;DR in Russian:

Выберите большой, здоровый цветок.


This fly repellent spray has been used for centuries to ward away bugs, and it really works. It has a strong smell when you first spray it on your body, but the smell will fade as the mixture dries. Here's what you need:  1/2 cup witch hazel 1/2 cup apple cider vinegar 30-50 drops of essential oils. Choose any combination of citronella, clove, lemongrass, rosemary, tea tree, cajeput, eucalyptus, cedar, catnip, lavender, or mint. You can use an old one that has been cleaned out with soap and water, or buy a new one from the drugstore to reserve for this use. Shake the bottle and spray it on your hands, arms, legs, and other uncovered areas. Allow it to fully dry, and reapply when necessary.  Avoid getting repellent in your eyes or mouth.  You can use this formula on most clothing as well. Test on a small section first to make sure it won't discolor the fabric. Do not spray this on children or pets without verifying the safety of the oil involved. For example, tea tree oil is very toxic to cats.  Remember, never apply undiluted essential oil to your skin. Make sure you mix it with a carrier liquid to dilute it first.

TL;DR in Russian:

Приготовьте все необходимое. Залейте ингредиенты в пустую бутылку с распылителем. Распылите спрей на кожу.