Rest is the first step to treating a sprain. To ensure your dog gets enough rest, you will need to restrict your dog's activity. You should keep the dog inside or in a small area where it is unable to run or play. The less active the dog is, the better.  As needed, you can take your dog outside on a short leash. Keep the walk short and slow. Return the dog to a confined area as soon as possible. Restrict the dog's activity for a full 48 hours to give the injury enough time to heal. To reduce swelling, help with pain, and aid in the healing process, apply an ice pack for 10 to 15 minutes.  Wrap the ice pack in a towel to protect the dog's skin from any excessive cold. Repeated as needed, waiting at least two hours between applications. This will help prevent irritating the skin and reducing circulation, which can delay healing. You can use a bag of frozen vegetables, such as peas, for an ice pack that you can mold around the ankle. This will allow you to evenly and effectively apply the ice to all of the damaged tissue. If your dog has an older, chronic, or recurrent injury it is not recommended to apply an ice pack. At this stage of an injury it is best to apply moist heat.  Heat will improve circulation and help to loosen tightness in the muscles while having a soothing effect. To apply heat, use a damp towel warmed in the dryer or microwave. Be sure the towel isn't hot enough to burn the skin. Apply heat for 10 to 15 minutes. Then, remove it for at least an hour before applying again.  Don't use a heat treatment immediately after exercise. During the 48 hour rest period you should watch closely for signs that the injury is improving or worsening. With rest and treatment, most ankle sprains will be back to normal fairly quickly.  If the leg is not better after 48 hours or if it is getting worse, consult with your veterinarian.  If you don't see improvement, it's possible that your dog may just need more rest, along with some veterinarian-prescribed medication. Sometimes, there can also be an injury in...

TL;DR in Russian:

Обеспечьте собаке отдых. Сделайте собаке ледяной компресс. Воспользуйтесь горячим компрессом. Следите за появлением признаков улучшения или ухудшения состояния собаки.


Rest the fennel on its side on a no-slip cutting board. Hold it steady with your non-dominant hand. While fennel is not known to be especially slippery, it is still a wise idea to hold it still on a resistant surface to prevent it from slipping away under your grasp. A silicone cutting board works especially well, but a standard wood cutting board can work well, too. Avoid slippery glass dishes or stone countertops. Cut away the stalks and wispy fronds by slicing them off about 1 inch (2.5 cm) above the bulb.  The stalks and fronds can be discarded, but they contain a lot of flavor, so you should consider using them for other purposes and in other dishes. Fronds can be used as a garnish. Stalks can be saved and added to fish stock. If you decide to save the stalks and fronds, cut the bright green, wispy fronds off of each stalk. Discard any wilted, browning fronds or brown stalks. Rinse the fronds in cool water and pat dry with paper towels. Place them in resealable plastic bags or plastic wrap until ready to use. Use a vegetable peeler to strip the stringy, wilted outer layer of the remaining bulb.  This is especially important if the outer layer is wilted, discolored, or tough. To remove the outer layer with a vegetable peeler, hold the bulb steady in one hand with the cut top end facing your palm and the root end exposed. Pass the vegetable peeler down and around the outside perimeter of the bulb from top end to bottom end in even strokes. Use a sharp knife to cut the brown, dry root portion of the fennel off. The slice should be no thicker than 1/2 inch (1.25 cm).  Hold the fennel down on its side with your non-dominant hand. Keep the knife in your dominant hand. Discard the root once removed. It is not generally saved for use in other dishes. Wash the fennel bulb under cool, running water, gently scrubbing away any pieces of dirt or debris with your fingertips. Pat the bulb dry with clean paper towels before proceeding further. If you do not dry the fennel, the moisture on the surface may make it more...

TL;DR in Russian:

Крепко держите фенхель внизу на разделочной доске. Обрежьте стебли острым ножом. Снимите волокнистый внешний слой. Нарежьте тонкими ломтиками, начиная с кончика корня. Промойте фенхель под проточной водой.


Resting facial expressions aren’t always a direct correlation of how you’re feeling. Many people simply have a serious disposition. This creates an uninviting demeanor. Take a picture of your resting face and look at the expression.  Would you be comfortable starting small-talk with someone who shared your expression? If you were on a bus and asked to introduce yourself to someone, would this expression be one to interact with? Looking at a picture of your face will produce biased feelings. The best way to get a sense of your true resting facial expression is to ask others. If comfortable, ask strangers. Your family and friends have grown accustomed to your face and can typically sum it up with, “it’s just your face.” Asking strangers what kind of emotion you convey through your face will give you the most truthful reactions. The easiest way to do this is to learn to wiggle your ears. Look in the mirror and start practicing. You’ll likely notice that you raise your eyebrows, squint your eyes, and open and close your mouth a lot. These all use different facial muscles. Keep practicing until you can wiggle your ears because this shows awareness and control over your facial muscles. Knowing how to make small adjustments to your face will help you control muscles to create a pleasant expression. Nervous habits can prevent you from showing a pleasant facial expression. Biting your nails, or having a nervous facial tick can be seen as unprofessional because you look uninterested and distracted. If your facial tics, including nose wrinkling, eye blinking, squinting, grimacing, or mouth twitching, are a constant and uncontrollable issue, it is possible to reduce them overtime through hypnosis.

TL;DR in Russian:

Подумайте о том, как обычно выглядит ваше лицо в состоянии покоя. Спросите мнение других людей. Научитесь контролировать движение мышц. Помните о своих привычках.


Resting on all fours will help the baby into a good position. When the baby’s head puts downward pressure on your cervix, the cervix starts to efface, or shortens and thins out. Resting on all fours for 10 minutes at a time, several times a day, can help move the baby’s head into the optimal position. You are probably exhausted at this late stage of pregnancy and ready to just relax. But reclining or sitting back on the couch can be counterproductive to making sure the baby is in the right position for labor. Instead, lay on the couch on your left side, slightly rolled forward. Prop yourself up with cushions to make it comfortable. A birth ball is a large bouncy ball (they are also used in exercising) that can help you sit comfortably towards the end of pregnancy. You can also use this ball to help you cope with labor. Sitting or bouncing on the ball, while spreading your legs wide, can help the baby move downward.

TL;DR in Russian:

Станьте на четвереньки. Не ложитесь спиной на диван. Делайте упражнения на мяче для беременных.


Resting the muscles and using ice packs should take care of a pulled muscle within a few days. If you experience severe pain that won't dissipate, see a doctor. You may have a severe injury that needs medical attention.  If your doctor determines your injury needs extra care, you may be given a pair of crutches or a sling so that the pulled muscle can rest. Prescription-strength painkillers may also be administered. In rare cases, a pulled muscle requires physical therapy or surgical care. Sometimes muscle pain is related to something besides overexertion. You may think you pulled a muscle during a physical activity, but if you experience these other symptoms at the same time, make an appointment to see a doctor:  Bruising Swelling Signs of infection, like itchiness and red, raised skin. Bite marks in the area of soreness. Poor circulation or numbness in the area where the muscle pain is felt. . If your muscle soreness is accompanied by any of these severe symptoms, go to the emergency room or immediate care center to find out what's going on:  Your muscles feel extremely weak. You have shortness of breath or dizziness. You have a stiff neck and a fever.

TL;DR in Russian:

Следите за болью. Обратитесь к врачу, если у вас есть другие, связанные с травмой, симптомы. Немедленно обратитесь за помощью, если у вас тяжелые симптомы


Restoring the iPod may require downloading the newest version of iTunes or the latest iPod software. Check to make sure you have the latest version by clicking on the iTunes menu, and selecting Check for updates... After a few moments, it should be listed in the left frame of the iTunes window. If you don’t have the frame open, you can select your device from the dropdown menu in the top-right corner of iTunes.  Click on your iPod to open the Summary tab of the main iTunes window. If your device is not recognized and the display shows a sad face, try putting the iPod into Disk Mode before restoring. If you cannot enter Disk Mode, then there is a hardware issue. This will erase everything on your iPod and restore it to factory conditions. Accept the warning prompts and your restore will begin.  Mac users will be asked for the administrator password. If using Windows, you may see one or more restore options prompting iTunes to automatically download the latest iPod Software. Holding down the SHIFT key before clicking the Restore button will allow you to browse your computer for version of firmware you wish to use. iTunes will display a progress bar while it is working. When this stage is done, iTunes will present one of two messages with instructions specific to the iPod model you are restoring:  Disconnect iPod and connect it to iPod Power Adapter (for older iPod models). Leave iPod connected to computer to complete restore (applies to new iPod models). During the second stage of the restore process, the iPod will display a progress bar on the screen. It is very important that the iPod remain connected to the computer or iPod power adapter during this stage. The progress bar may be difficult to see because the backlight on the iPod display may be turned off. Once the restore process is complete, iTunes will open the Setup Assistant. You will be asked to name the iPod and select your sync options. At this point, the iPod has been fully reset. Sync it to your computer to reload your music.

TL;DR in Russian:

Убедитесь, что ваш компьютер подключен к интернет. Запустите iTunes. Подключите ваш iPod к компьютеру. Нажмите Восстановить (Restore). Подождите завершения первого этапа процесса восстановления. Не отключайте iPod. Настройте ваш iPod.


Restoring your piano can take a big bite out of your budget, and if you are a novice, you don't want to engage in especially risky parts of restoration and ruin the piano. Try to get an idea of your piano's worth and overall condition before you sink money into restoring it. You can contact a local piano tech or other knowledgeable party and they can help you determine the structural and musical condition of your piano, as well as whether or not it will be feasible to restore it. If you have a piano from during or after the great depression, evaluate the materials used to construct it. If main panels are primarily composed of particleboard, it is likely less worth restoring. If it is primarily composed of wood, has a fairly thick iron frame, and is from a reputable brand it is more likely to be worth restoring. Pianos from the competitive market of 1890-1925 are often of higher quality and more comparable to well respected brands today. If you don't know the age of your piano, you can determine what it is if you know who manufactured the piano and if you have the serial number of the piano.

TL;DR in Russian:

Позвоните эксперту, чтобы узнать, сколько стоит ваше пианино.


Retin-A is a vitamin A derivative which has been prescribed by dermatologists to combat aging for over 20 years. It started out as a treatment for acne, but patients using Retin-A for this purpose soon discovered that their skin became firmer, smoother and younger-looking as a result of the treatment. Dermatologists then began researching the benefits of Retin-A as an anti-aging treatment.  Retin-A works by increasing cell turnover within the skin, stimulating collagen production, and exfoliating the top layers of skin to reveal, fresher younger-looking skin underneath. In addition to decreasing the appearance of wrinkles, it can prevent new ones from forming, fade discoloration and sun damage, reduce the risks of developing skin cancer and improve the skin's texture and elasticity. Currently, Retin-A is the only topical treatment for wrinkles that is FDA approved. It is extremely effective, and doctors and patients alike swear by the results. Retin-A is the brand name version of the generic drug known as tretinoin. It is available only with a doctor's prescription, so you will need to make an appointment with a dermatologist if you are interested in trying this treatment.  The dermatologist will assess your skin and determine whether Retin-A is a good option for you. If used correctly, it can work effectively on most skin types. However, due to it's drying, irritating qualities, it may not be suitable for people who suffer from skin conditions such as eczema or rosacea. Retin-A is applied topically and comes in both cream and gel forms. It also comes in a variety of strengths: the 0.025% cream is for general skin improvement, the 0.05% cream is designed for reducing wrinkles and fine lines, while the 0.1% used widely for the treatment of acne and blackheads. Your doctor will usually start you off with a weaker strength cream until your skin adjusts to the treatment. Then you can progress on to a stronger cream, if necessary. Retinol is another vitamin-A derivative which is found in many over-the-counter...

TL;DR in Russian:

Поймите анти-возрастную выгоду от Ретин-А. Получите рецепт для Ретин-А. Начните использование Ретин-А в любом возрасте. Будьте осведомлены о стоимости.


Retinoid creams help the body produce more collagen, and collagen renews your skin, making it look younger and healthier while minimizing the appearance of wrinkles and age spots.  You can get over-the-counter retinoid creams, but prescription versions are more potent and may have a more dramatic effect. Attend to your fingernails. By this I mean look at them, are they normal or have they become yellow and thick? If they have yellowed that might mean you have a fungus, it is easily taken care of and your nails can look youthful again. Check with your doctor, he/she can prescribe an antifungal liquid for it. They also sell antifungal liquid at most grocery stores in the medicine department. They now have "invisible" braces to make it less noticeable that your teeth are getting aligned. Having beautiful teeth makes anyone more attractive, no matter your age. Yellowed teeth are another common sign of age. You can use a home whitening kit on your teeth for a quick fix, but for something that will last longer, see your dentist and ask to have a professional teeth whitening done. Keep in mind some foods discolor teeth, as does smoking. If you want your teeth to stay white avoid foods and drinks that are more likely to stain your teeth, such as coffee, for example. While acupuncture is technically a form of alternative medicine, you still need to go to a licensed professional to have the procedure done. It is a far more natural treatment than cosmetic injections, however, which reduces the risk of an adverse reaction. Acupuncture needles are inserted into the face, neck, and head. They stimulate skin cells and improve circulation, so your skin ends up producing more collagen and elastin. As a result, the skin in those areas becomes firmer and more youthful in appearance. Treatments that use laser waves and radio waves cause microscopic fissures to form in the skin, and these fissures stimulate collagen production. Radio wave treatments can be quite painful, but if you can endure them, you should notice considerably...

TL;DR in Russian:

Пользуйтесь кремом с ретинолом. Никогда не поздно подправить свои зубы, так что если у вас кривые зубы, или нескольких зубов не хватает, посетите вашего стоматолога. Отбелите зубы. Попробуйте косметическое иглоукалывание. Узнайте о лазерных и радиочастотных процедурах. Попробуйте уколы ботокса. Проведите себе склеротирующую терапию. Подумайте о фотодинамическом омолаживании. Сделайте химическую чистку.


Retinoid drugs, such as tretinoin and Retin-A, can help to clear dead skin cells from your skin. They can also reduce your risk of ingrown hairs if you have a dark complexion, as these drugs reduce the thickening and darkening of your skin, making your skin less prone to ingrowns. Steroid creams can help to reduce inflammation of your skin, which can then lower your risk of ingrown hairs. If the area around the ingrown hair becomes infected, your doctor can prescribe antibiotic ointment or oral antibiotics.

TL;DR in Russian:

Узнайте у врача о лекарствах, помогающих удалить омертвевшие клетки кожи. Проконсультируйтесь с врачом по поводу кремов для снятия воспаления. Узнайте у врача об антибиотиках, если у вас возникнет инфекция.


Retinoids are skincare products with vitamin A derivatives. These can improve skin elasticity, the appearance of fine wrinkles, splotches, and skin roughness, which may make you look younger.  Ask your dermatologist or doctor about using prescription tretinoin and tazarotene to reduce signs of aging. Be aware that many insurance companies do not cover retinoids when they’re used for cosmetic purposes. Consider getting an over-the-counter skin cream that has low-grade retinoids in it. These products are not as powerful as prescription retinoids and may not make your skin look younger over the long term. Be aware that retinoid use can cause redness, dryness, and burning of your skin. Keeping your skin moisturized may reduce redness, as can staying out of the sun. There is a long-held truism that the eyes are the window to the soul. Using an eye cream every day and night may help reduce wrinkles and fine lines, sagging, puffiness, and dark circles around your eyes, helping you to appear more youthful.  Consider an eye cream that has a roller for application, which can reduce puffiness and make you appear more awake. Use an eye cream with emollients for plumping and mica for brightening dark circles during the day. Purchase an eye cream for day or night with ingredients such as vitamin A, vitamin C, collagen, and peptides to improve the overall appearance of your eye skin. You can find these ingredients by readings the labels. Just like with other products, consider consulting your dermatologist or an online forum with medical and public reviews before you buy. Apply the cream using your ring finger. Because eye skin is so delicate and thin, it’s easy to pull it, which can lead to sagging. Using your ring finger can help prevent from pulling too harshly at your eye skin. Although microdermabrasion used to be a treatment reserved for doctors’ offices, many skincare companies have begun offering less potent at-home microdermabrasion kits. Consider using one of these if you want to avoid more involved medical...

TL;DR in Russian:

Используйте местные ретиноиды. Пользуйтесь кремом для области вокруг глаз. Попробуйте делать домашнюю микродермабразию. Пользуйтесь декоративной косметикой.


Retinoids are vitamin A derivatives that may improve fine wrinkles, splotches and skin roughness. Administering a topical retinoid that your doctor prescribes may help improve the appearance of your neck skin and help improve its elasticity.  Tretinoin and tazarotene are two types of retinoids your doctor may prescribe.  You need a prescription for a retinoid from your doctor, so consult with her to make sure this is a viable option for you.  When applying retinoids to the face for palliation of fine wrinkles, apply a pea-size amount of cream once daily at bedtime or in the evening. Be aware of sensitivity to UVA light when using this medication.  Minimize exposure to sunlamps or sunlight. Be aware that some insurance companies will not cover retinoids used for cosmetic purposes. There are some skin creams available over-the-counter that have low grade retinoids in them. Be aware that these are not as powerful as prescription retinoids and may not improve your skin over the long-term.  Retinoids can cause redness, dryness, and burning on your skin. Using treatments derived from laser, light sources, or radiofrequency can stimulate the growth of new collagen in your skin. Undergo one of these treatments to help firm your neck skin.  Laser and light source treatments destroy the outer layer of the skin and heat the underlying layer to stimulate collagen growth. As your wounded skin heals, it forms smoother and tighter skin.  It can take several months to fully heal from light source or laser resurfacing and it runs risks such as scarring, or lightening or darkening of your skin.  Consider nonablative laser treatments for skin that is less saggy.  Radiofrequency treatments are also nonablative to consider. Although you won’t achieve the same results as with laser or light source therapy, you may still notice mild to moderate skin tightening.  Be aware that most insurance companies will not cover these treatments for cosmetic purposes. There are less invasive treatments that can peel away layers of the skin....

TL;DR in Russian:

Пользуйтесь наружными ретиноидами. Пройдите курс лазерной, световой или радиочастотной терапии. Проведите процедуру пилинга кожи. Прибегните к инъекциям ботокса. Прибегните к инъекциям наполнителей мягкий тканей. Подумайте о хирургической подтяжке лица.


Retinol increases cell turnover, which can help fade your acne scars faster. Get a prescription cream from your dermatologist or buy a weaker, over-the-counter retinol. It may take a few weeks to see effects. Creams won't really decrease your scarring, but you can use over-the-counter creams to bleach skin that has been darkened by scars, minimizing their appearance. Be sure to use sunscreen of SPF 30 or higher on your scarred area, as well, because scarred and unscarred skin tend to tan differently – scars are less noticeable when they blend in with the color of your surrounding skin. Some people find that rubbing vitamin E oil on their scars reduces their color and appearance. You can try this method by applying vitamin E oil to your scarred area, leaving it for 15-20 minutes, and washing it off with water. Do this regularly and watch for improvement. Wash your chest and pat the area dry. Use a cotton ball to rub fresh lemon juice onto your scarred area. Leave this on for about 10 minutes, then wash it off. This hasn't been scientifically proven to decrease scarring, but doing this weekly may lighten the appearance of scars over time. Lemon juice can make your skin more sensitive, so always wear sunscreen on exposed areas when you're outside. If you have mildly raised scars, you may benefit from using exfoliants made from natural ingredients – similar to a very mild at-home dermabrasion. Try periodically using one of the following natural remedies to see if scars appear smoother or lighter over time:  Mix honey and a little milk to get a paste. Apply this to your scars and leave on for a few minutes before rubbing it off with a soft, clean washcloth in the shower. Mix 1 tablespoon of baking soda with 2 tablespoons of water. Rub this onto your scars in a circular motion and leave it for 2 minutes. Wash it off with fresh, warm water. Preventing acne scars is easier than treating acne scars. See your dermatologist for medications as soon as you start to experience chest acne. You can also try to reduce your...

TL;DR in Russian:

Наносите на грудь ретинол. Пользуйтесь осветляющими и солнцезащитными средствами, чтобы сгладить отличия в цвете коже. Попробуйте лечить шрамы маслом с витамином Е. Попробуйте наносить на кожу лимонный сок. Попробуйте обработать выступающие шрамы натуральным скрабом. Старайтесь предотвратить появление шрамов.


Return to the kitchen and have an assistant lift the hood. Pull the wiring from the wall through the hood's wiring hole and clamp it to the hood with a cable clamp. Slide the hood into place and drive the screws halfway into the cabinet you are affixing the hood to. Push the hood upward to allow it to connect with the ductwork. While the screws are only halfway in, check to make sure the hole in the hood aligns properly with the ductwork. If it doesn't, take the screws out and readjust the position of the hood. Secure the hood firmly to the underside of the cabinets.

TL;DR in Russian:

Подключение проводки. Вкрутите болты наполовину. Проверьте по уровню. Затяните болты.


Reuniting with long lost relatives can be an emotional experience—one in which you can’t predict the outcome. Before you make contact, it’s important to clarify your rationale for wanting to connect.  Do you simply want them to know that you exist? Are you suffering from a terminal illness and seeking closure? Do you lack other family or a solid support system? Has a parent or grandparent recently passed away, prompting this sudden interest? Think long and hard about why you want to do this beforehand. Always keep in the forefront of your mind that this has all been hidden for quite a while, and the door might not be open! It’s also a good idea to anticipate how you expect them to react. Of course, you don’t know them, but perhaps recounting the details of why you were separated in the first place can help you determine how a possible reunion would play out.  For example, if you were the secret love-child of a married man, your introduction to half-siblings might lead to everyone finding out about an instance of infidelity. If your half-siblings are from a wealthy background, they might distrust your motives, assuming you want something from them. In addition, if your half-siblings are young and your biological parent is still married, it may be very upsetting for them to learn that their parent’s marriage consisted of this betrayal. If either of your parents is alive or in your life, talking to them may assist with your decision-making. They may not approve of your desire to connect with your half-siblings, or they may have some insights about your relatives that haven’t been previously shared.  Choose a time when everyone is feeling relaxed, present, and free of distractions and approach the subject. Bring up the topic by saying, “Mom/Dad, I have been thinking about my half-siblings a lot lately. As I grow older, I really have a desire to get to know them. What do you think about that?"  Be prepared for the possibility that your own parent also might not want to open it up.

TL;DR in Russian:

Определите свои причины для установления связи. Взвесьте возможные негативные последствия. Посоветуйтесь с родителями, если это возможно.


Reupholstering a piece of furniture is an extensive and time-intensive process. If you attempt to do so on a piece of furniture that is poor quality, you'll experience two things: increased difficulty with the process, and an increased likelihood that the furniture won't last long (making your time/money investment pointless). Start out on the right foot by selecting furniture that is high quality with an ugly 'skin'.  Look for furniture that is made of solid wood, not veneer or plywood. Solid wood will maintain its value and last a very long time, while veneers and plywood furniture aren't quality enough to last very long. Check the furniture for any squeaks, noises, or imbalances. Move the furniture around a bit - if it wobbles or makes noises when you do, it's not in fantastic shape and probably isn't worth reupholstering. Look at the overall construction to determine if there is any major damage or problem areas. Nails/screws that are sticking out or missing, broken boards/pieces, or sagging areas may be a sign that the furniture will require more work to fix up than you want to put into it. Although you can technically reupholster furniture with any kind of fabric, most fabrics won't be thick and sturdy enough to last for many years. Look for special upholstering fabric, which is thicker and made to stand against wear-and-tear better than other types of fabric. Keep in mind that the type of furniture you use will depend on the placement of the piece; you can get away with using regular fabric on a piece of furniture that won't be frequently used, but you'll definitely need upholstering fabric for pieces that are used often (like a couch).  Because reupholstering is such a time-consuming process, try to select a fabric that is relatively neutral and will stand the test of time in terms of style. That way, it will fit with your interior design preferences for more time than a bold or trendy fabric choice would. If you get a patterned fabric, try to choose one that won't require you to match specific...

TL;DR in Russian:

Берите качественную мебель. Купите большой отрез качественного обивочного материала. Приготовьте все необходимые инструменты. Приготовьте дополнительные/необязательные средства, инструменты, материалы.


Revealing details about yourself beyond run of the mill small talk can create a more intimate bond between the two of you. This could be something as simple as telling him how many siblings you have, that you come from a small town, or that you love jazz music. Disclosing personal details shows you are starting to trust him. If he responds with intimate details of his own, you are both clearly working toward building a more serious relationship.  Be careful not to reveal too much too soon. Telling him more about yourself over a period of time or over several dates can help to grow your mutual attraction to each other. Deeper questions like, "How's your relationship with your mother?" Or "what do you think about kids?" should only be asked after several dates and once you have built up trust and mutual understanding. A good conversation can be a big turn on for a guy, especially if you both talk about things you enjoy or can agree on. The rule of no talk of religion, politics, or money during a date may be outdated. But focusing on topics like your favorite travel destinations or your favorite television shows can be good ways to keep the conversation going and make it enjoyable for both of you.  Finding common ground also shows him you are interested enough to try to find ways to connect with his tastes and preferences. Though you may not agree all the time, working towards a mutual understanding can strengthen your relationship. If you know he is a big sports fan and you are also into sports, ask him: "So, what did you think of last night's game?" Or if you are more interested in pop culture, bring up the latest show you're obsessed with on Netflix, or share your celebrity crushes. Avoid being passive in the conversation or saying “yes” to everything he says. Voicing your opinion shows you have the intelligence to think for yourself and aren’t afraid to be honest. A smart woman who knows what she wants and how to get it will attract men everywhere she goes. If he asks you a direct question, like "What is...

TL;DR in Russian:

Будьте готовы рассказать парню о себе. Найдите темы, которые вам обоим интересны. Не стесняйтесь высказывать свое мнение.


Revenge comes from feeling diminished by your aggressor and subsequently, you feel ashamed that you allowed this to happen. Such feelings may cause you to feel angry, leading to your desire to seek revenge.  Emotions are felt physically, so recognizing the physical signs of each emotion can help you get them under control. For example, when you are angry, your blood pressure rises and heat radiates from your shoulders through the back of your head. Your emotions can drive your decision making by creating a deeper connection to each decision. When you are feeling angry, you might make more rash decisions than if you felt happy. Putting your feelings into words can help you come to terms with them and clarify your thoughts. Writing down your feelings can help reduce the intensity of your feelings, and help lessen your deep-seated desire for revenge. If you do not like to write you feelings down on paper, try talking to someone about your emotions. Find a trusted friend or family member and tell them exactly what is going on: how you feel, who was involved, the reasons for wanting revenge, how you think revenge will make you feel, etc... . Go to a quiet room, sit on the floor, close your eyes and focus on taking slow, deep breaths. While you are meditating, try to empty your mind of all negative thoughts and concentrate on positive things in your life. Mediation has been scientifically shown to reduce stress and may be a great coping mechanism for your desires for revenge. It can slow your thoughts and help you feel calm and centered. Your emotions may become overwhelming and difficult to handle. At times like these, try repeating positive affirmations to yourself to remind you that even though you aren’t in control of the situation, you are in control of your response. These are some mantras you could try repeating to yourself:  “Things could be worse.” “I will take charge of my response to this person’s actions.” “I can make it through this.” “This is only temporary.”

TL;DR in Russian:

Изучите базовые эмоции. Запишите свои чувства. Медитируйте. Повторяйте успокаивающие утверждения.


Reverse osmosis filters can be helpful for getting rid of iron, manganese, salt, fluoride, and lead. If you have tested your well water and the results contained many different minerals alongside iron, reverse osmosis is likely the best option.  Reverse osmosis can also be useful for removing trace amounts of arsenic.  One downside of reverse osmosis filters is that, along with harmful minerals, they can also remove good minerals like calcium from your water supply. For every gallon (3.79 L) of treated water that reverse osmosis filters create, they create 7–9 gallons (26–34 l) of waste water. If you're trying to live a "greener" lifestyle, go for an oxidation filter or water softener instead. Like water softeners, every reverse osmosis filter is installed differently. In some cases, you may be able to install it on your own. Read the instruction manual carefully and, if you find yourself confused, contact a plumber or the company you bought the reverse osmosis filter from. Reverse osmosis filters can be bought online or at many home supply stores. Of all the well water filters available, reverse osmosis filters require the least upkeep. As long as it is installed correctly, it shouldn't need upkeep beyond routine care every 1-2 years. Call a plumber or reverse osmosis filter installation company once a year for maintenance or if you notice a metallic, iron taste to your water again.

TL;DR in Russian:

Установите фильтр обратного осмоса, чтобы убрать из воды разные минералы. Откажитесь от фильтра обратного осмоса, если вам нужен экологически чистый фильтр. Установите фильтр обратного осмоса или вызовите для этого специалиста. Раз в один-два года вызывайте специалиста для рутинного ремонта фильтра.


Reverse stencils work similar to regular stencils, except that you will be putting paint around the shape instead. Here's a list of what you will need:  Cardstock Craft knife Double-sided tape or repositionable spray adhesive Foam roller or paint sponges Acrylic paint or wall paint Paint pan or paint palette Paper towels You can also use template plastic, or blank stencil sheeting as well.  You can find template plastic in the quilting section of a fabric store. You can find blank stencil sheeting in the stencil section of an arts and crafts store. You can also spray the back of each shape with repositionable spray adhesive. You can create a grid or checkered pattern. You can also use a completely random pattern. If you are using shapes of different sizes, consider arranging them in an asymmetric clump. Keep the larger shapes towards the center, and the smaller shapes towards the edges/ends. Don't pour out a whole lot, or the paint will dry out before you can finish using it. You can always pour more paint out into your paint pan or paint palette. If you are painting a large area, consider using wall paint. If you are painting just a small area, any acrylic paint will do.  If you are using a paint roller to apply the paint, you might find a paint pan easier to use. If you are using a small paint sponge, you might find a paint palette easier to work with. This will prevent you from applying too much paint all at once. If you apply too much paint at one time, the paint may not dry or cure properly. It may also end up with a bubbly texture. Because of this, it is much better to apply many thin coats of paint rather than one thick coat. Simply roll the foam paint roller across the entire wall, including your shapes. If you want a softer look, you can gently tap around your shapes with a paint sponge. Wait for the paint to dry, then apply a second coat. If you are taping the paint on with a sponge, you can even use a slightly lighter or darker color. If you remove the shapes after the paint dries, you will risk...

TL;DR in Russian:

Подготовьте материалы. Вырежьте декоративные элементы или узоры из картона. Приклейте двусторонний скотч с обратной стороны каждого элемента. Расположите элементы на стене. Налейте немного краски. Макните валик или губку в краску, а затем промокните лишнюю краску сложенным бумажным полотенцем. Начните наносить краску поверх трафаретов. При необходимости нанесите второй слой. Снимите трафареты, пока краска еще не высохла. Подкрасьте узоры и элементы кистью в нужных местах. Дождитесь, пока краска полностью высохнет.


Review the assignment sheet at least twice to make sure you fully understand what your instructor expects. If you have questions, ask your instructor as soon as possible so that you aren’t doing your assignment wrong. This will ensure that you get full credit for your work. Your instructor has assigned journaling to help you deepen your understanding of your coursework and to improve your writing skills. Following their instructions will help you best achieve these goals. Including the date helps you keep track of when you wrote an entry. This helps you understand what was happening at your life at the time. Use the date format you’re most comfortable using. For instance, you might write, “July 24, 2019,” “07-24-19,” or “24 July 2019.” While this is optional, it can help you remember what was happening at the time you wrote each entry. This is a big help if you plan to read over your journal in the future. Record the location and time under your date or at the start of the journal entry itself. For instance, you might write “Good Beans Coffee House,” “School,” “Paris,” or “My bedroom” for your location. For the time, you could write the actual time, such as “12:25 p.m.,” or the time of day, like “Early morning.” Using a salutation is totally optional, so feel free to skip it. However, you might try it a few times to see if it helps you get in the mindset to write. Choose a salutation that appeals to you if you want to use one.

TL;DR in Russian:

Изучите задание, если вы ведете дневник по учебе. Напишите дату в верхней части вступления. Укажите место и время, чтобы описать контекст происходящего. При желании начните с обращения, например, «Дорогой дневник» или «Дорогой я».


Review your job description and responsibilities and rate your performance in each area. Being honest about how you are doing will help you determine what areas you need to work on to improve your job performance.  You can rate whether you are ‘exceeding expectations’, ‘meeting expectations’, or ‘need improvement’ in each area. Make a list of strengths and weaknesses in each area. For example, you might put that you’re good at writing reports, but don’t submit them on time. One way to get an idea of how you are performing on the job is to ask your co-workers. Their perceptions of your work can give you an idea of what areas you need to improve in and what areas you are doing well in.  You could ask them to write a few words on a sticky note that describe your work performance and put it in an envelope for that purpose on your desk. For example, you could say, “Would you write a few words about my work on here and put it in the envelope hanging outside my cubicle?” You could also create a brief, anonymous online survey for them to complete. If you are comfortable with it, you could ask for feedback face to face. You might say, “Would you give me some feedback on my work performance?” This might be the most important feedback you can receive. This will let you know how your supervisor thinks you are doing and how they think you can improve your job performance. It will also give insight into what exactly your supervisor is looking for in a great employee.  Most companies have specific times of the year when they evaluate employees. Check with your supervisor to see when your next evaluation is due. You could say, “How long after I have been employed will it be before I am evaluated?” Or, “When do we have our evaluations?” You can always ask your supervisor for informal feedback regarding your work performance or a specific task or assignment. For example, you might ask your boss, “Would you mind meeting with me about how I did on this last report?” Talk to your supervisor about the review and what implications...

TL;DR in Russian:

Честно оцените себя. Попросите коллег оценить вас. Пройдите оценку соответствия требованиям руководителя. Примите меры в случае низкой оценки. Составьте список своих достоинств. Составьте список своих слабых сторон. Ставьте личные цели эффективности.


Review your list of activities to determine which steps are unnecessary.  Delete all unnecessary activities from your list if they are not specific to this particular objective.  It is important to streamline the process and avoid having so many steps that it is overwhelming or confusing to the employees.  If the omitted activity is important to your overall business, consider which goal best benefits from this activity and save it to be part of a separate business process. It is helpful to create a flow chart of the entire process, listing each activity in order and linking it to the next part of the process.  Start with the premiere event leading to your goal.  Draw a circle around this activity. Draw a line to a box and fill that box with the first activity required to work from this premiere event to your goal. When you reach a moment which requires a decision, draw a diamond around the question which must be posed.  Two lines should proceed from this diamond leading to the activity driven by this decision. Link each activity sequentially. Some may run simultaneously through different departments within your business. Culminate in the activity which reaches your goal, and draw a circle around this conclusion. Look at your completed flow chart with a critical eye to see if there are still any remaining activities which could be cut from the process to increase efficiency, quality, or decrease cost. Can the order be rearranged or can the individual processes be improved to accomplish your objective in a better way?  Consider whether any part of your process can be automated. Step back and get an outside eye by sharing the process with your management team. Look at your process from the point of view of the customer and consider ways you could improve their experience and overall satisfaction. This will provide transparent accountability for each step within the process.  Share the flowchart with your employees to clearly communicate the expectations for achieving your objective. Give management ownership by...

TL;DR in Russian:

Максимализируйте эффективность бизнес-процесса. Определите порядок необходимых действий. Оптимизируйте бизнес-процесс. Назначьте руководителей для контроля за каждым этапом процесса.


Review your project files and decide which one should go first, second, and so on. You should also figure out where you want the music to start. Click and drag the file that you want to use at the beginning of the video to the top-left corner of the "Project" window to anchor it there, then drag the next-up file over and drop it to the right of the beginning file. You should see a vertical line appear between the two files. This signifies that if you release the mouse button, the files will snap together. Click and drag the green music bar that's located below the files to the left or right, then release it to reposition it. Keep in mind that the end of the music will lock to the end of the last video or image if the combined length of the files doesn't add up to the music's play time. Double-click an image to open its properties in the toolbar at the top of the window, then change any of the following:   Duration - Click the "Duration" text box, then type in the number of seconds for which you want the image to display.  End Point - Click and drag the black vertical bar in the "Project" window to a section in the photo or video where you want to cut off the photo or video and move on to the next one, then click Set end point in the toolbar. Double-click a video in the "Project" window to open its properties in the toolbar, then change any of the following:   Volume - Click Video volume, then click and drag the volume slider left or right.  Fade - Click the "Fade in" or "Fade out" box, then click Slow, Medium, or Fast.  Speed - Click the "Speed" drop-down box, then select a video speed. You can also type in a custom speed.  Trim - Click Trim tool, click and drag one of the sliders below the video to crop the video's play time, and click Save trim at the top of the window. This tool serves the same purpose as the "Start/End Point" feature.   Stabilization - Click Video stabilization, then select a stabilization feature in the drop-down menu. You can also split some videos by dragging the vertical bar to the...

TL;DR in Russian:

Определите порядок файлов. Расположите файлы в нужном порядке. Измените начало звукового сопровождения. Отредактируйте свойства изображений. Отредактируйте свойства видео. Отредактируйте свойства звуковой дорожки. Убедитесь в том, что все файлы проекта настроены так, как вам нужно. Запустите предварительный просмотр фильма.


Reviewing your notes after class, or later the same day will help you to retain the information much more effectively. You don't need to study them intensely -- just spend 15 to 20 minutes going back over them each night.  Fill in any blanks. Use your review time to fill in any additional information that you remember from the class or lecture. Write a summary. Another effective tool for committing your notes to memory is to summarize the information contained in your notes at the bottom of the page. Test yourself on your understanding of the material by covering up your notes and trying to explain the topic to yourself -- out loud or in your head.  See how many of the important details you can remember, then read the notes again to recap on any information you might have missed. Explain the material to a friend. Teaching or explaining the material to a friend is a good way to test whether you've fully understood the topic and whether your notes deal with the topic comprehensively. You'll really see the benefit of having good notes when it comes to exam time and you have to memorize all of the material. If you have been consistently reviewing your notes for 20 to 30 minutes each night, you'll find the memorization process much easier. Here are some popular memorization techniques you can try:   Line-by-line method: If you have to memorize a chunk of text, one good technique is to read the first line a couple of times, then try to repeat it out loud without looking at the page. Read the second line a couple of times, then try to repeat the first and second line out loud, without looking at the page. Keep going in this fashion until you can repeat the entire chunk of text without looking at the page.  Story method: This method involves turning the information you have to memorize into a simple story that's easy to remember. For example, if you wanted to remember the first three elements in Group one of the periodic table (hydrogen, helium, and lithium) you could use the following story "(H)arriet and (He)nry...

TL;DR in Russian:

Просмотрите свой конспект позже в тот же день. Проверьте себя. Заучите конспект.


Revising is easier if you can take a break from what you have written for a few days. After you return to the paper again, you will have a fresh perspective that should help you to improve the content of your work more easily than if you had attempted to revise it right away. If possible set aside your paper for at least three days, but keep in mind that even setting aside your paper for a few hours before you revise is better than nothing. Revision is not about fixing typos and grammatical errors. Revision is about seeing what you have written with new eyes and being willing to make major changes, additions, and deletions if it will improve the content of your paper. When you revisit your paper, read it with a focus on the content. Do your arguments hold up? If not, how might you improve them? Are the concepts in your paper clear and easy to understand? If not, how might you clarify these concepts? Having someone else take a look at your paper can also help you to improve your work. Someone who is not too familiar with philosophy may also help you to identify areas where you could offer more helpful details.  Try asking a classmate or friend (preferably someone who you know to be a good writer) to take a look at your paper and give you some feedback. Many universities also have writing centers where students can make an appointment and get some feedback from a trained writing tutor. This can also help you to develop effective strategies for revising your own work. You can also make an appointment with your professor if he or she is willing to provide feedback before you submit the paper. Just make sure that you request an appointment at least one week before the paper is due. Otherwise, your professor may not have time to meet with you. Proofreading is the final step in the writing process where you check for minor errors and correct them as needed. These little errors can distract your readers, so take time to proofread your work before you submit your final draft. To proofread, go through your paper and...

TL;DR in Russian:

Отложите свое эссе на несколько дней. Прочитайте свою работу, обратите внимание на содержание и ясность. Попросите кого-нибудь прочитать ваше эссе. Проверьте свое эссе и исправьте ошибки.


Rewarm strips as necessary, and discard these when they are no longer effective.  Next, slowly separate the layers, exposing the wax. The benefit of wax strips is that they don’t require you to heat up the wax. The downside is that some people consider them more painful than hot wax because the wax remains cold. Choose the right wax strips. If you are using pre-coated wax strips, make sure you are using the correct kind for the area you are waxing. You don't want to use a leg waxing strip on your bikini line or on your face. Put the strip wax side down.  For example, a wax strip applied on the legs should be applied with pressure moving downwards because leg hair grows downwards. You want to press firmly on the strip, until the wax cools against the skin. This should just take a few seconds. Be sure to keep the strip as close to the skin as possible while removing it.  Don't wax the same place twice. Ripping the strip against the direction of hair growth pulls the hair from the root, ensuring thinner hair growth. The waxed region should remain hair free for about 2 weeks. Keep the skin taut as the discomfort subsides. Any wax left over can easily be washed off later. Remove excess wax from the skin with baby oil. Some people develop rashes once waxed.

TL;DR in Russian:

Разогрейте полоску, удерживая ее между ладонями в течение нескольких секунд. Приложите полоску к коже, а затем быстрым движением пригладьте в направлении роста волос. Удерживайте кожу в натянутом состоянии рядом с нижним краем полоски, а затем быстрым движением сорвите ее в противоположном направлении.


Rewrite your signature over and over to explore the possibilities. Have fun with it. Play with a variety of styles and flourishes. See what feels comfortable to write, looks good with your name, and isn’t too hard to copy repeatedly. Use a writing tool that feels right in your hand. Consider using pencil if you want to erase and rework your signature. Make a letter larger so that it stands out, or make it very small so that it blends in. This can give your signature a bold look without slowing your signing time down to a crawl. Try exaggerating the first letter of your name, or the first letters of your first and last name. If your signature is messy or curly, you can emphasize one letter by making it sharp and clear. Likewise, make a single letter sloppy or fancy if you want it to stand out from an otherwise clean-cut signature. This is a classic way to make your name look more ornate. Underlining can also take more time to write out than a simpler style – so consider whether it's worth it.  Turn one of your letters into an underline. This is commonly done with the last letter, but feel free to add a flourish to any letter that lends itself to the style. Letters with a long tail (y, g, j) are perfect. Drag the tail out beneath the signature. Underline your signature with loops. This is a very fluid, ornate way to spice up a signature.  Underline your signature with zig-zags. These are similar to loops, but spikier and more angular. Double up on your horizontal crosses, and end your looped letters in hooks and flourishes. Use a fountain pen, if possible. Draw inspiration from calligraphy, from old signatures, and from Gothic lettering. This adds flair to even a simple signature. This can be a great way to make your style more unique. Look for letters that lend themselves to an exciting twist, and experiment with ways to make them look fancier. Try the following ideas:  Use repeating elements. The three large ovals in this signature create an echo effect and help tie the whole design together. Allow your...

TL;DR in Russian:

Экспериментируйте. Выделяйте некоторые буквы. Сделайте акцент подчеркиванием. Используйте «ретро» шрифт. Добавьте размашистости в подпись. Добавьте в подпись числа или символы.


Rhubarb is a cool-season plant that requires temperatures that drop below 40 °F (4 °C) in order to stimulate growth. The northern states in the US as well as Canada are good places to grow rhubarb. Check your growing zone to find out if you can grow rhubarb in the climate where you live.  Rhubarb grows best in USDA hardiness zones 3-8. This includes much of the northern parts of the Midwest as well as the northeastern regions of the US. Rhubarb wilts during the heat of hot southern summers. If you live in a southern region where it regularly goes above 75 °F (24 °C), it will probably be difficult to grow this plant. Rhubarb is best grown from roots (crowns), not seed, since the seeds take a long time to get established and there's no guarantee they'll ever germinate. Go to your local nursery and buy rhubarb roots or purchase some from an online source.  If you have a friend with a rhubarb plant, you may be able to dig up a crown from the side of their plant to get yours started. Rhubarb should be planted in an area in full sun. Look for a spot that drains well, since rhubarb won't do as well if water sits around its base. To determine whether soil drains well, dig a hole and fill it with water. If the water sits in the hole, the soil there doesn't drain well. If it immediately soaks into the ground, the soil is great for planting rhubarb. You may want to stick a ruler in the hole so that you can measure how quickly it drains. Ideally the water should drain out at a rate of 1-3 inches per hour. If it drains too fast, your plant will dry out; too slow and the roots may rot. Clear out weeds and other plants that may interfere with the rhubarb plants. Till your gardening bed to a depth of several feet and mix in plenty of compost, rotted manure or other organic matter to enrich the soil. This step is essential, since rhubarb needs plenty of nutrients to grow well.   You can also consider  building a raised bed to plant your rhubarb and other vegetables. This way you can control the soil drainage and weed...

TL;DR in Russian:

Определите, находитесь ли вы в правильной зоне. Возьмите корневища ревеня для посадки весной. Выберите место для посадки. Подготовьте почву к посадке. Выкопайте 4-5 ямок, глубиной 2-3 см. на расстоянии 90-120 см. друг от друга. Посадите корни на глубину 5 см.


Rhubarb needs a year to get fully established, so you'll need to wait until the second year before harvesting any stalks. They should be 12 to 18 inches (30.5 to 45.7 cm) long. Continue harvesting throughout the summer - the season should last 8 to 10 weeks. Harvest rhubarb in late May or June by cutting the stems off with a sharp knife at soil level. It is best to harvest several times, removing a few stems from each plant each time. Harvesting the crop slowly allows the remaining stems to draw on the energy of the plant.   Always leave at least two stalks per plant so that it can store up energy for next year. This will ensure that you have a harvest next year.  Harvesting season is over when the stalks start growing up thin. #*Some rhubarb plants will keep coming back for up to 20 years once established. in the refrigerator. If you aren't going to use it immediately, store it in an airtight food storage bag in the refrigerator. It will keep this way for up to a week. You may also cut the rhubarb stalks into chunks and freeze them in a freezer-safe container for several months. Cherry red rhubarb stalks are usually cooked in dessert dishes, since they lend a tangy, bright flavor to pies and tarts. Enjoy your garden-grown rhubarb in one of these recipes:    Rhubarb pie. This classic rhubarb dish won't disappoint. The rhubarb is cooked with sugar and strawberries for a delicious filling.   Rhubarb crumble. This is another rhubarb dessert that's quicker to make than pie, but no less satisfying.   Rhubarb cream. The flavor of rhubarb is mixed with honey and cream to make a delightful topping for any dessert.   Rhubarb ice cream. Nothing could be more delicious than ice cream made with fresh garden produce.

TL;DR in Russian:

Подождите до второго года. Соберите стебли, когда они созрели. Храните ревень в холодильнике. Используйте ревень в рецептах.


Rid your electronics of any material that may cause you to stray. Keeping your computer and phone free of temptations means you foster an environment that supports you in your goal of less unpleasant thoughts and feelings about sex.  Use a parental control tool from preventing you "unintentionally" opening porn web sites. If you have to unlock that software, this buys you some seconds to think again and direct the impulse somewhere else. If you struggle with consuming pornography, check out How to Deal With Porn Addiction. This may also include taking down any posters you have in your room, or getting rid of any t-shirts, stickers, or hats that don’t support your view of healthy sexuality. You want to create an environment that encourages you to stick to your goals  and takes away any thoughts or feelings that do not align with your version of healthy sexuality. Making sexual jokes may be your way of making sexual comments with the guise of being funny, but in reality the joke is hostile or disrespectful. Sexual jokes are often not funny, especially when directed at someone directly. They can often be disrespectful and hurtful. Poking fun at someone’s sexuality is never appropriate, especially when spread as gossip or intended to hurt someone. Just don’t do it. If you find a joke you find funny yet you know it will hurt someone, keep it to yourself. You may need to distract your thoughts and/or behaviors. Once you catch yourself in a thought or behavior you want to change, divert your attention. You may need to change your gaze, start a different conversation, or excuse yourself from the situation.  If you’re having a hard time staying focused, take a break and go to the bathroom, take a walk, or engage in something else altogether. If you find yourself staring at someone inappropriately, catch yourself and divert your attention. If you’re about to tell an inappropriate joke, stop yourself and say something different. If you have perverted thoughts toward people, make sure you treat all people with value and...

TL;DR in Russian:

Удалите изображения и видео со своего компьютера. Выбросьте имеющиеся у вас журналы или изображения. Следите за своим юмором. Отвлекитесь. Взаимодействуйте с людьми в уважительной манере. Старайтесь не подкреплять мнение других людей о вас.


Right after the Social Club finishes installing on your computer, the Grand Theft Auto 4 installation window will appear. Press “Next” on the very first welcome screen of the Grand Theft Auto 4 window to begin the installation. ” A few notification messages for the Games for Windows Live and Rockstar Social Club will show up on the installation window. Just click the “Next” button to continue with the process. Click the “Typical” radio button to choose this kind of setup and make sure that you install all the necessary files needed to run the game. By default, the game will be installed inside the program file folder on your computer. Click the “Next” button again to start installing the game to this location If you prefer to install the program on a different location, just click the “Browse” button and navigate to where you want to have the game placed before you click the Next button. It will take a few minutes to complete the installation. Once you’re done, you can launch the game and start playing Grand Theft Auto 4. During the middle of the installation process, you’ll be asked to insert the second CD of the installer, just follow the Part 1 mentioned above for the DVD or soft copy installer to continue the process.

TL;DR in Russian:

Приступите к установке. Нажмите «Далее». Выберите тип установки. Выберите папку, в которую будет установлена игра. Дождитесь, когда игра установится.


Right click the Auto Shape and select "Add text" from the pull-down menu. A cursor will appear in the center of the object. Type the desired text and click enter. To change the text formatting, select the text and choose from the available text formatting options on the Home tab. Choose a pre-formatted style from the Styles menu; change the alignment, spacing or indentation from the paragraph menu; and adjust the font, color, size or effects from the Font menu, located in the Home formatting toolbar. Text has been added to the Auto Shape.

TL;DR in Russian:

Добавьте текст к фигуре.


Right now, it might be difficult to believe that you can ever move on from your loss. Recovery is possible, though, as long as you don't give up.  The healing process has a beginning, middle, and end for everyone. You're stuck at the beginning now, but if you keep moving forward, you'll eventually reach the end. Don't get discouraged by the occasional regression. You may feel worse today than you did yesterday, but that's not necessarily a bad sign. Surviving the loss of love usually requires you to go through both ups and downs. If you still find yourself in a state of disbelief, you need to stop running from the loss and admit that it has happened. You need to admit that you lost your love before you can recover from the pain of it. Don't downplay the loss, either. Your suffering is real. You don't need to feel ashamed of it, nor do you need to hide the fact that you're going through it. Pain naturally follows loss, and the loss of a love is no exception. Fighting the need to grieve will leave you feeling more worn out than living with your grief will do. Don't rush yourself through your grief, either. Everyone heals at his or her own pace, so you shouldn't try to shorten your grieving period in an attempt to seem more "normal." It's important to give yourself the support system you need right now. Humans are social creatures, so it is easier to survive loss when you're surrounded by people who care about you.  If you feel suicidal or find yourself spiraling out of control, seek immediate professional help. Call the National Suicide Prevention Lifeline at: 1-800-273-8255 Even if you're emotionally stable, you should still seek comfort and support from loved ones. Accepting help from others can make you feel more vulnerable, but right now, it is ultimately better to be vulnerable with people who genuinely care for you than to isolate yourself. Note that help from those who have undergone a similar loss can be especially beneficial. If none of your loved ones have lost a love in a similar manner, consider...

TL;DR in Russian:

Подбадривайте себя. Признайте утрату свершившимся фактом. Позвольте себе погоревать. Обратитесь за необходимой вам помощью. Дышите. Отдыхайте. Ухаживайте за своим телом. Придерживайтесь своего распорядка дня.


Right now, you need some serious distraction. Spending time home alone will just open the floodgates for thoughts that won't get you anywhere. So seek out your social network. Call up a few friends and make plans for this weekend. Go have lunch with your mom -- she probably misses you, anyway. Jam pack your schedule so much that you don't have time to think about her. It may seem like the best way to spend your time is balled up under the covers, eating Ben and Jerry's and not getting out of your pajamas for days. While this is very tempting, you won't realize how good getting out will feel until you do it. So even if you don't feel like doing anything social, force yourself. You'll probably be glad you did. . So it's not the best advice -- and if it's not your style, don't heed it -- but having a fling can be one of the best distractions you can give yourself. Just make sure the new girl knows it's a fling! No use breaking hearts left and right -- karma is rarely forgiving. Be safe. You don't want to turn into an emotionless, hedonistic player. A rebound is good -- going to the bar every night and waking up next to strange women is not. So find a girl who wants just to have a bit of fun and take advantage of it. It'll show you just how many fish in the sea there are. When you were in a relationship, you probably let a whole bunch of other things suffer. Your time was taken up and you didn't have anything to do the things you once enjoyed. Bring those back! What have you let slide recently that you'd like to pick back up? You'll be so much happier doing what you love and getting good at it. You'll feel accomplished, renewed, and full of direction. Don't know what your passion is? Find it! Use this free time to step outside your box and find out what gets you going. When's the last time you felt completely fascinated and in your element? Talk about distracting! . You know what's gonna make you feel good? Knowing you're hotter now than you were when you were with her. So start exercising and pumping that iron....

TL;DR in Russian:

Проводите больше времени с друзьями и семьей. Возьмите отпуск. Откройте заново для себя старое хобби или страсть. Упражняйтесь. Живите одной жизнью.


Right when you open the app, Whisper will display the most popular whispers or secrets throughout the Internet. You can scroll infinitely and read other people's whispers. Aside from scrolling through secrets on the homepage or Popular feed, you can also browse Featured, Nearby and Latest secrets and your school's secrets. Tap the different options located on the white bar at the top of your screen to select the category of secrets to view.   School: This category displays secrets posted by people who have gone or go to the same school as you. You can browse Hot or popular whispers and New whispers. If you have chosen not to join a school group, this option will show Featured whispers instead.  Nearby: You can adjust how near or far you want to browse for secrets by tapping the different distances at the top of the page.  Latest: You can browse the newest whispers being posted. Located at the bottom of your screen, "Discover" allows you to search for keywords or browse through categories like Confessions, LGBTQ secrets, and Q&A. You can also search keywords and other cities and locations to view their secrets.

TL;DR in Russian:

Прокрутите домашнюю страницу. Просмотрите последние секреты или секреты расположенных ближе всего к вам людей. Нажмите кнопку ”Discover” (обнаружить) для поиска секретов.


Right-click Modloader, and then select Open with → WinRar (or another archiving utility). These are your .class files. Keep this file window open. In Windows XP: Click on the Start button, then click on Run. Type "%appdata%" and click on "Roaming." Minecraft should be the first folder. Open it. In Windows Vista/7: Click on the Start(Windows) button and type "%appdata%" in the search bar and again click on "Roaming." In Linux Ubuntu (should be the same on other Linux distributions): Open up your Home folder. Look for the Minecraft folder. Note: if you cannot see this folder, enable "Show Hidden Files". When you find it, open Minecraft.  jar file with WinRar or a similar archiving utility. Right-click minecraft → Open with → WinRar. This step is very important. If you don't adequately delete the META-INF file, your screen will go black when you try to play Minecraft. class files, including folders, from the Modloader folder into the minecraft.jar window. jar window and run Minecraft.exe. After half a minute, exit out of Minecraft and check your minecraft.jar window again. If you see a new folder entitled "Mods," the installation of Modloader worked. Download mods and continue to enjoy Minecraft.

TL;DR in Russian:

Разархивируйте «Modloader», используя программу для архивации. Откройте папку Майнкрафта, следуя следующим трем шагам, в зависимости от вашей операционной системы. Откройте папку «Bin», сделав по ней двойной щелчок. Откройте файл minecraft.jar с помощью WinRar или похожей программой для архивации. Удалите файл META-INF. Перетащите .class файлы, включая папки, из папки Modloader, в окно minecraft.jar. Закройте .jar окно и запустите Minecraft.exe. Зайдите и запустите игру на маленький промежуток времени.


Right-click a dirt block with your hoe to "till" that block. The top layer will appear light-brown and grooved. If the block is "irrigated" with enough water, it will quickly turn a darker shade of brown. Keep tilling adjacent spaces until you have enough to plant all of your seeds. You can plant one seed in each block.  You cannot plant a seed in an untilled space. If you wait too long, the tilled block will return to dirt. Arrange your plants in easy-to-access rows. You can walk through wheat-grass, carrots, and potatoes at every stage of their growth, but you cannot walk through melons or pumpkins. . Point your seeds at a tilled block and right-click. You should see a seedling take root. Move down the row until you have planted all of the seeds that you want to plant. If you are planting melons or pumpkins, remember to leave a free space next to each plant for the melon/pumpkin to grow. If you are planting carrots or potatoes, remember that you don't need a seed – simply plant the vegetable into a tilled earth patch. In a standard farm, you will probably plant wheat, and you may plant melon, pumpkin, carrots, or potatoes if you have come across them. Consider diversifying your farm by planting other things: red and yellow flowers, red and brown mushrooms, cocoa beans, sugar cane, and even various trees. These plants can add color and utility to your farm.  For cocoa beans, you must grow them on jungle logs and they don't require water to grow. Sugar cane must be planted on a block next to water. You place the bottom stalk and more stalks will grow on top. Always leave the bottom one when you go to harvest them.

TL;DR in Russian:

Обработайте землю. Кликните правой кнопкой мыши на растение Посадите разные растения.


Right-click on Computer and select Properties. This will open the System Properties window. You can also press ⊞ Win+Pause. The software will attempt to detect an active Internet connection. If one is detected, the "Activate Windows online now" option will be available for selection. If it is not available, check to make sure you are connected to the Internet. You must enter a valid 25 character key in order to activate your copy of Windows. Your product key may be located underneath your laptop, on the back of your computer case, on the disc case for your Windows 7 installation DVD, or in the Windows 7 manual.  If you downloaded the software online, then you will find it in your confirmation email. If you cannot find your product key, you may need to purchase a new one. Next to activate your copy of Windows. The activation process may take a few moments. Once it has been completed, the activation window will display a confirmation message. To double-check that you are activated, open System Properties again (Right-click on Computer and select Properties). The bottom of the window should show the message “Windows is activated”.

TL;DR in Russian:

Щелкните правой кнопкой мыши по «Компьютер» и выберите «Свойства». Щелкните по ссылке «Активировать Windows» (в нижней части окна). Введите ключ Windows 7 в строке. Нажмите .


Right-click on each entry to delete it. Once you are finished deleting each entry, reset your computer to finish the process. Once Windows resets, Conduit should be completely gone.

TL;DR in Russian:

Удалите все строки.


Right-click on the furnace after placing it to open an interface similar to the crafting table's. The furnace has two squares for putting in items. Get started by placing the item you want to alter in the top slot. Here are a few examples of what you can do:  Iron ore will become iron ingots Sand will become glass Raw food will become cooked food Clay will become brick Wood will become charcoal Cobblestone will become smooth stone Nothing will happen until you add fuel to heat the furnace. This goes in the second slot. Practically anything flammable can be used, but these are the most common options:  Coal is the most efficient widely available option Wood is even more widely available, but burns quickly. As a middle ground, try placing wood in the top slot to turn it into charcoal, then use the charcoal as fuel in the bottom slot. The furnace will consume fuel as it operates, but as long as you keep it stocked, it will keep converting the whole stack of items you've put in the top slot. The final product will appear in the right hand square. The furnace will have a small fire animation while it's operating. If this stops, you've either run out of fuel or you're done smelting.

TL;DR in Russian:

Активируйте печь. Поместите предметы в верхнюю ячейку, чтобы расплавить их. Добавьте топливо. Дождитесь окончания процесса переплавки.


Right-click on the image and select Image, then Transform, then either Flip Horizontally or Flip Vertically. Alternatively, you can click the Flip icon in the Toolbox. Under Tool Options, you can choose whether to flip horizontally or vertically. To perform basic image rotations, right-click the image and select Image, then Transform, then select whether you want to rotate 90° clockwise, counterclockwise, or 180°. If you’d rather rotate the image at a custom angle, right-click the image, then select Tools, transform Tools, then Rotate. This will open the Rotate tool, where you can set the angle of rotation either with the slider or by entering a number. You can also move the center point of the rotation by entering the coordinates or dragging the circle in the picture.

TL;DR in Russian:

Отразите изображение. Поверните изображение на 90°. Поверните изображение на любой угол.


Right-click on your crafting table. If you don't have a crafting table yet, skip down to the beginner instructions below. In Minecraft for consoles, press X or the square button instead. Drag eight cobblestone blocks into the area. Fill every square except the center, which stays empty. On a console or mobile device, just select the Furnace recipe under the Structures tab. You'll still need eight cobblestone. A furnace should appear in the results area. Drag it to one of your quick slots at the bottom of the screen. Select the furnace and right-click on the ground to put it down. A block-sized grey furnace should appear. On console editions of minecraft, place objects with the left trigger or L2 button. See below for more information on using furnaces.

TL;DR in Russian:

Активируйте верстак. Поместите восемь булыжников в крафтовую область верстака. Перетащите печку в слот быстрого доступа. Поставьте ее на землю. Нажмите правой кнопкой мыши по печи, чтобы использовать ее.


Right-click on your desktop or whatever location you’d like your folder to be. Select New, then click Compressed (zipped )Folder. This will make a new .zip file that you can add files to as if it were a folder. Copy and paste or click and drag your files into the new .zip file. You can move as many files and folders over as you’d like. Open the .zip file. Click File, then select Add a Password. Enter a password of your choosing, then enter again to confirm it. You will now need this password every time you access the .zip file. Other users will still be able to see the contents of the file, but they will not be able to access them without the password. Once the .zip file is created, you will have two copies of your folder: the original and the .zip file. Delete or move your original so that it cannot be accessed.

TL;DR in Russian:

Создайте сжатую папку. Перемещение файлов. Добавьте пароль. Удалите оригинал.


Right-click on your desktop. Hover the cursor over "New" and click "Shortcut" on the next menu that appears. Copy and paste the following into the text field:  shutdown.exe -s To create a restart shortcut, replace "-s" with "-r" ("shutdown.exe -r"). Without changing any settings, the shutdown shortcut will shut down the computer after 30 seconds. To change the timer, add "-t XXX" to the end of the command. XXX represents the number of seconds delay you want prior to shutdown. For example: shutdown.exe -s -t 45 will create a shortcut that shuts down after 45 seconds. To add a "goodbye" message, type -c "your message" (including the quotation marks) at the end. Click "Finish" when done. If you’d rather have a custom icon instead of the default Program icon that Windows assigns, right-click the shortcut and choose "Properties". In the Shortcut tab, click the Change Icon button. Choose an appropriate icon and then press OK to confirm. You'll see a window counting down and your message will be shown. Once the timer runs out, all your programs will start to close and Windows will shut down.

TL;DR in Russian:

Создайте новый ярлык на рабочем столе. Введите команду выключения. Измените временной интервал. Введите имя ярлыка. Измените значок ярлыка. Дважды щелкните по ярлыку, чтобы запустить процесс выключения компьютера.


Right-click on “Playlist” on the Library panel found on the left part of the window. Select “New Playlist” from the the sub-menu. You can also create a playlist by clicking on the “Library” button at the bottom of the panel and select “New Playlist” from the pop-up menu. Type in the name of the playlist on the pop-up window. Click on “Okay” to create the playlist. Click on “Local Library” on the Menu panel, select the files you want to add, and drag the files from the Local Library to the playlist you made. Another way to add media files is to click on the playlist you made and click on the “+” button on the bottom part of the main view panel (the one on the center). From the drop-down menu, select if you want to add a file, an entire folder, or a URL (website address) to your playlist. Double-click on the playlist you created to start playing the your media files in your playlist.

TL;DR in Russian:

Создайте новый плейлист. Назовите свой плейлист. Добавьте медиа-файлы в список воспроизведения. Проиграйте мультимедийные файлы.


Right-click the image. Select Image from the menu, then click Scale Image. The Scale Image window will open, and you can adjust the size of the image. Enter a new value for the length or width and the image will adjust accordingly.  GIMP will automatically keep the aspect ratio the same by locking the numbers for length and width together. That means if you change one, the other will change automatically to keep the image from stretching or compressing.  You can disable this by click the chain icon between the two boxes. When you are happy with your settings, click Scale to change the image size. Select a drawing tool, such as Pencil or Airbrush. Click on the image to create a starting point for your line. Hold the Shift key and move your mouse to where you want your end point. You will see a line appear connecting your starting point and your end point. Click to draw the line. Continue holding Shift to add new lines, each one starting where the previous one ended. Press T on your keyboard and click where you would like your text to start. This will open the Text Toolbox. You can begin typing immediately and your text will appear on the image. Use the toolbox to adjust fonts and text effects.

TL;DR in Russian:

Измените размер изображения. Нарисуйте прямую линию. Добавьте текст в изображение.


Right-clicking a file will display a pop-up menu for that file. If you are using an Apple Magic Mouse or a Macbook with a trackpad, you can right-click by clicking with two fingers on the trackpad or magic mouse. This will display a list of applications that the file can be opened up with. TextEdit can read most text-based files on your computer.  You may be able to read the text to ascertain what program the DAT file is used in.  If TextEdit cannot open the DAT file, it probably isn't a text-based file.  Some DAT files are locked and cannot be manipulated. DAT files have no set structure or layout and are often lines of code or instructions meant for a specific program. If you see mention of any software, there is a good chance that the DAT file was intended to be used with that program. Try opening the DAT with from the program mentioned.

TL;DR in Russian:

Щелкните правой кнопкой мыши по DAT-файлу. В меню выберите Открыть с помощью. В списке выберите TextEdit. Найдите любое упоминание о программе, с которой связан DAT-файл.


Ring-sizers are plastic sheets with a variety of different sizes on them, which you can slide your finger into to find an appropriate fit. These are available at every jewelry counter for sizing rings. Your ring should fit your finger comfortably. It needs to be snug enough so that it stays on, but loose enough to slide off at the knuckle. The size of your finger changes very subtly, depending on the time of the day, what you've been doing, and the kind of weather. Fingers are smaller in the early morning and when cold.  Try to measure your finger a couple times at different times of day, to make sure you get an accurate sizing for your ring. Don't use string or a measuring tape to try to measure your finger size. This can be pretty inaccurate, and lead to ill-fitting rings. The following sizes are the width of your finger. If, after using the ring-sizer, you find that you're comfortable between two, always go a size up. This helps to ensure that you'll have some extra room and your ring will fit comfortably. The most common women's size is 6, while the most common men's size is 9.  Size 5 – 15.7mm Size 6 – 16.5mm Size 7 – 17.3mm Size 8 – 18.2mm Size 9 – 18.9mm Size 10 – 19.8mm Size 11 – 20.6mm Size 12 – 21.3mm Size 13 – 22.2mm . Most rings can be resized by professional jewelers, if you find the ring has become tight over time. If you return it to the place where you purchased it, they'll often do it for free. Milgrain and some other types of Tungsten rings can't usually be resized.

TL;DR in Russian:

Используйте классификатор колец, чтобы подобрать подходящий размер. Измерьте ваши пальцы в конце дня; при этом они должны быть теплыми. Найдите свой размер. Вы можете изменить размер кольца, если оно вам не подходит.


Rinse 4 mangoes under running water to get any dirt particles off. Use a serrated vegetable peeler to remove all of the skin. Cut them in half and try to cut away as much meat from the pit as you can. Cut each mango into small slices or 1 inch (2.54 cm) pieces. Ensuring the fruit is in small pieces will be very helpful in cooking and pureeing.

TL;DR in Russian:

Помойте манго. Почистите манго и удалите сердцевины. Нарежьте манго.


Rinse a soda can with water, and leave approximately 15–30 millilitres (1.0–2.0 US tbsp) of water in the bottom of the can. If you don't have a measuring spoon, pour in just enough water to cover the bottom of the can. Fill a bowl with cold water and ice, or with water that has been kept in a cold refrigerator. A bowl deep enough to hold the can might make it easier to conduct the experiment, but it is not necessary. A clear bowl will make it easier to watch the can get crushed. In this experiment, you'll be heating this soda can until the water inside it boils, then rapidly moving it. Everyone nearby should be wearing splash-proof goggles in case hot water is sprayed toward their eyes. You'll also need a pair of tongs to grab the hot can without burning yourself, then turn it upside down into the bowl of ice water. Practice picking up the can with the tongs so you're sure they can pick up the can firmly. Continue only with adult supervision. Place the soda can upright on a stove burner, then turn the heat setting on low. Let the water boil outside the can, bubbling and letting out water vapor for about thirty seconds.  If you smell something strange or metallic, move on to the next section right away. The water might have boiled away, or the heat might have been too high, causing the ink or aluminum on the can to melt.  If your stove burner cannot support the soda can, use a hot plate, or use tongs with heat-resistant handles to hold the soda can over the stove. Hold the tongs with your palm facing upward. Use the tongs to pick up the can, then quickly turn it over above the cold water bath, plunging the can into the bowl of water. Be prepared for a loud noise as the can is rapidly crushed! Because of the sound, avoid performing the experiment around children younger than kindergarten-age.

TL;DR in Russian:

Налейте немного воды в пустую алюминиевую банку. Приготовьте миску с ледяной водой. Найдите защитные сварочные очки и щипцы. Разогрейте банку на плите. С помощью щипцов опрокиньте горячую банку вверх дном в холодную воду.


Rinse and dry your equipment thoroughly, and store in a dry place. Clean equipment is less likely to introduce bacteria and infection to your open, freshly shaved pores. Change the blades as needed. A dull blade will leave your face feeling raw and sore, and is much more likely to cause razor burn. Shaving once every couple days can help prevent your hairs from thickening, and making your next shave more irritating. The more consistently you shave, the better the quality of your shaves will be, and the better your complexion. Shaving removes dead skin and keeps pores from clogging, especially if you practice good hygiene after shaving.  Additionally, the low-grade friction created by shaving can stimulate collagen production and may lead to smoother skin with fewer wrinkles.  Use a styptic pencil if you are susceptible to nicks and cuts. When using a styptic pencil, simply wet and gently spread across the area where the nick occurred.  The material on the pencil will constrict the blood vessels near the cut, and prevent anymore blood from coming out.

TL;DR in Russian:

Промойте инструменты для бритья. Чтобы кожа выглядела лучше, брейтесь чаще.


Rinse away any dirt and debris that may be left on the skin, using a scrubber if necessary to make sure it is entirely clean. Place a zucchini on a cutting board and use a sharp knife to cut it into discs that are each about 1–2 inch (2.5–5.1 cm) wide. Discard the two ends of each zucchini. Because they have such high moisture content, it's a good idea to salt the zucchini rounds to draw out some of the moisture. This will keep the final dish nice and crunchy.  Lay the zucchini rounds onto a plate lined with paper towels. Sprinkle them with salt. Let them sit for 10 minutes. Use a paper towel to wipe the moisture from each piece. Beat the egg and have it ready in a shallow bowl. Melt the butter and mix it with the bread crumbs into a separate bowl. Have your baking sheet ready nearby, so you can transfer the breaded rounds directly to it. Slice by slice, dip the zucchini pieces first in the beaten egg, then in the bread crumb bowl. Each side of the slices should be well coated in bread crumbs. Place the coated pieces in a single layer in the baking dish. Place the baking dish in the oven and bake the zucchini for 20 minutes, or until the breading is deep golden brown. Remove the dish from the oven. They're delicious with  marinara sauce or balsamic vinegar and olive oil.

TL;DR in Russian:

Разогрейте духовку до 230 ºС. Вымойте цуккини. Нарежьте цуккини. Посолите цуккини. Приготовьте панировку. Запанируйте цуккини. Выпекайте цуккини. Подавайте хрустящие кружочки цуккини.


Rinse away any dirt and debris that may be left on the skin, using a scrubber if necessary to make sure it is entirely clean. Place a zucchini on a cutting board and use a sharp knife to cut it lengthwise. Repeat with the remaining zucchinis. Arrange them all flesh-side up. Make sure each one gets an even coat. Put a light sprinkling of each on all the zucchini halves. Put an even amount on top of each of the zucchini halves. If you need more Parmesan, feel free to add it - it won't affect the outcome of the dish. Place the baking sheet in the oven and bake the zucchini for 10 minutes, or until the Parmesan has turned bubbly and golden brown. Remove the baking sheet from the oven. Place the ribboned basil on top of the zucchini halves to serve. This is great as either a side dish or a light main course.

TL;DR in Russian:

Разогрейте духовку до 230 ºС. Вымойте цуккини. Нарежьте цуккини. Разложите половинки цуккини на противень. Смажьте половинки цуккини оливковым маслом. Приправьте цукини солью и перцем. Разложите пармезан на половинки. Жарьте кабачки. Подавайте с базиликом.


Rinse each avocado under running water, and make sure that you wash it thoroughly. It doesn't matter whether you grew the avocado yourself or found it laying on the sidewalk, it's important that you rinse any chemicals and bacteria from your produce before you eat it. Dry the avocados with a clean towel afterwards to remove any persistent debris. Use a sharp knife to cut around the avocado lengthwise. Carefully place it on a cutting board, and start slicing at the top of the avocado. Rotate the avocado and knife so you cut around the entire avocado and meet up with the initial slit. Then hold the two halves of the avocado and twist them in opposite directions to open the fruit. Use a sharp, sturdy knife, and place the pit-containing half of the avocado on a cutting board. Thwack the knife solidly into the avocado pit (1/8-1/4 inch deep) so that it won't easily budge. Then, hold the avocado firmly and twist the knife (and attached pit) until the pit dislodges from the fruit. Tap or slide the pit off of the knife into a garbage can or compost bin.  Exercise great caution when using a knife. If you don't want to use a knife, you can remove the put with a spoon. If you use a spoon, try to wedge your tool beneath the seed and separate it from the surrounding meat so that you can scoop out the pit. Now that you have two avocado halves, cut the avocado halves in half again, to make 4 wedges. Then pull the dark outer skin away from the green flesh of the fruit. Peel the fruit by sliding your thumb in between the skin and meat of the fruit, and peel the skin back away from the meat.  If you slice the avocados open and scoop out the meat using a spoon, you don't need to peel the avocado. However, many people favor peeling off the skin of the avocado because it ensures you retain the dark green, high-nutrient layer of avocado meat closest to the outer skin. Consider cutting away the tough area where the stem meets the avocado. If you don't remove it now, you might find it amid your avocado butter later! You can...

TL;DR in Russian:

Мойте фрукты перед использованием. Разрежьте плод. Удалите косточку из фрукта. Очистите плод авокадо. Смешайте пюре авокадо и другие ингредиенты.


Rinse it in cold water and leave it to air dry. You can help it along by patting it dry with a paper towel. Be gentle, so the leaves don't break or bruise. Wait until the parsley is fully dry to remove the leaves from the stems. Keep going until you have a big pile of parsley leaves. If you'd rather keep the stems, skip this step and keep the parsley intact. The key is to get it packed nice and tight, which will help to preserve it. Stuff the bag entirely full. Use a bag small enough that you can fill it up completely. Pop into the freezer. When you need parsley for a recipe, all you have to do is scrape the side of the ball using a knife. Pieces will come off ready for use and you don't even have to chop it.

TL;DR in Russian:

Помойте петрушку. Удалите стебли. Скрутите петрушку в шарик. Положите петрушку в пакет для заморозки. Используйте петрушку по мере необходимости.


Rinse off all the fruit except bananas and chop them into bite-size pieces. Place the cut, washed and dried fruit into a bowl.  Rinse the rinds of melons like cantaloupe and watermelon and slice off the top and bottom, then cut down the middle and slice the meat of the fruit in squares or with a melon baller. Rinse off apples and dry them with a clean paper towel, then slice around the core and cut the rest into cubes or slices. Rinse berries thoroughly and lay them out on a paper towel to dry. If you’re using bananas, simply peel the banana, lay it flat, and carefully cut it into small circular slices. Cut up a lemon, lime, pineapple or orange and squeeze the juice into a small, separate bowl. Mix one tablespoon of the citrus juice in one cup of water, then pour it over your fruit and toss. Using citrus juice is only necessary if you have fruits that will oxidize. If your fruit salad is composed of only non-oxidizing fruits, like berries, melons, or citrus, an airtight container in the refrigerator should keep it fresh. Place the fruit in a plastic bowl, preferably one with a lid, and fill it to the brim with cold water so that the fruit is completely submerged. Fruit spoils faster than leafy greens thanks to its high water content, so store your fruit salad in a bowl with a lid if possible. Otherwise, stretch plastic cling wrap across the top of the bowl. Your fruit salad needs to be refrigerated to keep the fruit fresh, even if your bowl doesn’t contain oxidizing fruit. Wait no longer than five days before eating it; after that point, the fruit will have lost much of its freshness. Remove the bowl from the refrigerator and pour the fruit into a strainer over the sink if you stored it in water, or scoop it out with a slotted spoon. Store dressing in a separate container in the refrigerator. Toss it into the salad just before you eat.

TL;DR in Russian:

Вымойте и нарежьте фрукты. Чтобы фрукты не окислились, добавьте в них цитрусовый сок. Если у вас нет под рукой цитрусового сока, храните фрукты в холодной воде. Накройте миску плотно прилегающей крышкой. Храните фруктовый салат в холодильнике на протяжении 3–5 дней. Прежде чем есть салат, слейте лишнюю воду. Заправьте салат перед тем, как подавать на стол.


Rinse one ripe lemon under cool water; pat dry with clean paper towels. Slice the lemon in half with a sharp kitchen knife and squeeze the juice from one half, collecting it in a small glass bowl.  In a pinch, you could technically use 1 to 2 Tbsp (15 to 30 ml) of bottled lemon juice for this mask, but freshly squeezed juice will retain more nutrients and is the ideal option. Similarly, you could select any ripe lemon for this mask, but using the juice of an organic lemon will be the most beneficial. Lemons have antibacterial properties, so lemon juice can help treat blackheads and other forms of acne. The acidic element acts as an exfoliator, too. Additionally, lemon juice can lighten and brighten age spots, dark spots, fake tans, and other uneven patches of skin, while reducing excess oil on your face. Squeeze the raw honey directly into the dish of lemon juice. You should use approximately equal portions of honey and lemon juice.  Like lemon juice, try to find organic, raw honey for this mask. Store-bought honey may work but will not be quite as good for your skin. Honey has antiseptic properties and may be able to help heal scars and inflammation. It can also help reduce and relief sunburn. Additionally, honey attracts water, making it a natural skin moisturizer. Thoroughly mix the honey and lemon juice by hand using a spoon. Continue mixing until evenly combined into a thick liquid. Note that you'll need to use this mask as quickly as possible--preferably all at once and within a few hours. Mold will grow if attempt to store it for prolonged periods.

TL;DR in Russian:

Выжмите сок из половинки лимона. Добавьте 1–2 столовые ложки (15–30 мл) натурального сырого меда. Перемешайте до однородной консистенции.