There are a huge variety of running shoes on the market, so you might feel daunted by the task of choosing the right pair. However, a recent study shows that the best running shoes for you are probably the ones that feel the most comfortable. Go to the store and try on 4 or 5 pairs of running shoes. Take time to move around in them, and pick the ones that feel best to you.  If possible, take a quick jog around the store so you get a sense of how the shoes feel when you run. Wear the socks you’d normally wear while running, since this will give you a good idea of the fit. As running shoes start to wear out, they don’t absorb shock as well. Once you start jogging, keep track of how much distance you’ve covered, and get new running shoes after about 350–500 miles (560–800 km) to prevent pain and injury.  If the heels of your shoes aren’t too worn down, you can still use them for walking. Even if your jogging shoes haven’t seen that much use, shoes that are older than 1 year might become less comfortable due to changes in the soles that occur over time. You don’t need to wear anything too special to go jogging, but your clothes should be comfortable and easy to move around in. It’s also important to wear clothes that will protect you from the elements. Go for light clothes, such as shorts and a t-shirt, if it’s warm out. If it’s cold, wear long sleeves and pants and layer on a windbreaker, scarf, hat, and gloves. Stick to synthetic materials like rayon, nylon, or spandex, since they’re good at wicking away moisture. Wool is also a good option if it’s really cold out. Your body needs more water when you run, so it’s important to bring water along to prevent dehydration. Bring a lightweight bottle that’s easy for you to carry or clip to your belt while you jog. Choose a bottle that’s big enough to keep you going through your run, especially if there aren’t any places to refill along your route. Aim to drink 4-6 gulps of water for every 15-20 minutes that you run. You don’t want to be overburdened with a lot of...

TL;DR in Russian:

Выберите комфортные кроссовки. Меняйте беговую обувь каждые 560–800 километров. Одевайтесь по погоде. Купите бутылку для воды. Используйте пояс или поясную сумочку для принадлежностей.


There are a large number of both free and paid apps available. You can browse by category, popular, or search for specific apps. For paid apps, you will either need to purchase an iTunes card from a store, or input your payment information. To enter your credit card information, go to the Home screen and tap Settings. Select iTunes & App Stores. Select your Apple ID and enter your password. In the Edit section, select Payment Information. Enter your credit or debit card information, then tap Done. Before buying an app, browse through some reader reviews to see if other users are enjoying their purchase. Also be sure to check the requirements. Some older apps are not optimized for newer iPads, and may not function correctly, or at all. In the Requirements section, it will list what devices the app is compatible with. Make sure you are not accidentally purchasing an app for iPhone that is not designed for the iPad. This bar will show you how long until it is finished downloading and installing. This will create folders that you can use to keep your Home screens from getting cluttered.

TL;DR in Russian:

Откройте App Store. Проверьте отзывы и требования. После выбора приложения для загрузки на вашем домашнем экране появится значок с кругом загрузки. Вы можете классифицировать приложения, перетаскивая их друг на друга.


There are a large variety of app-building tools available, ranging from free to quite expensive. Most of the free options have very limited publishing options, or may force you to include ads (which you won't receive revenue for). If you pay for a program, you are more likely to be able to publish the app yourself and monetize it however you'd like. Some of the most popular tools for Android app creation include:  ShoutEm Appery Mobile Roadie The App Builder Appy Pie MIT App Inventor AppMakr Most of the popular app-creation programs allow you to take online tours that can give you an overview of how the program will work. This can give you a good idea as to whether or not the app will be good for your needs. When touring the program, ensure that it will be powerful enough to create the app you want. Most app creation programs are collections of prebuilt functions that you can string together to create a cohesive app. Many of the programs listed above have free versions or trial versions available. Use these to get a feel for each piece of software and find the one that suits your needs and skills the best.

TL;DR in Russian:

Рассмотрите варианты. Просмотрите демонстрацию каждого сервиса. Испытайте несколько различных программ.


There are a large variety of programs and websites that will allow you to download copies of YouTube videos to watch later. Typically a website will ask for the URL (address) for the YouTube video, and will then make it available to download. Software programs can provide download options when you visit the video.  KeepVid is one of the most popular sites for converting YouTube videos into a downloadable format. They often offer several quality options and file formats, depending on the video. DownloadHelper is an extension for the Firefox web browser which will automatically provide you with download links for the video you are currently watching. Click the DownloadHelper icon in the top right corner of your browser when viewing the video for download options. When downloading the video, you are often given several options. Typically you can choose between FLV (YouTube’s native format) or MP4, a universal video format. The iPod cannot play FLV videos, so be sure to download an MP4 version. Different generations of iPod touches have different supported video playback options. In general, if your iPod Touch is older, it most likely won’t playback HD video.  The iPod Touch through the 3rd generation only supports video up to 480p. 4th and 5th Generation iPod Touches and the 7th Generation Nano support video playback up to 720p (HD). All iPod’s can only playback video at 30 frames per second. If the video is not compatible with your iPod, you can try converting it with another program. Once you’ve picked the right format, save it to your computer. Make note of where the file was saved to so that you can easily track it down and add it to your iTunes library.

TL;DR in Russian:

Найдите хорошую программу для загрузки видео. Выберите формат для видео. Скачайте видео в лучшем доступном качестве, совместимом с вашим iPod. Сохраните файл на компьютере после конвертирования.


There are a lot of alternative flours available if you'd like to swap out traditional all-purpose flour for something that's less processed. To replace 1 cup of all-purpose flour in your cookie recipe, use one of the following:  3/4 cup of coarse cornmeal 3/4 cup of rice flour 1.5 cups of oat flour

TL;DR in Russian:

Попробуйте альтернативные виды муки.


There are a lot of cliches that people use when other people are going through hard times, and more often than not these common responses just feel insincere or painful to the recipient. Examples of what not to say include:  "God will never give you more than you can handle," or its even-worse variation, "This is God's will." Sometimes well meaning people of faith say this phrase, and they may truly believe it, but it can feel very harsh to the recipient, especially if she is experiencing something that is very difficult or overwhelming. Also, the person may not believe in God. "I know how you feel." Sometimes people say this phrase to others who are going through hard times, and while its true that everyone has experienced trials in life, it's impossible to know how someone else is feeling. This phrase is even worse if its accompanied by personal anecdotes that really don't match the intensity of what the sufferer is experiencing. For example, if someone is facing the loss of a limb, don't equate it to the time that you broke your arm. It's not the same thing. However, if you have truly had an experience that is on par with the experience the sufferer is going through, it's ok to talk about and say "I've been through something similar." You'll be ok." This is a common phrase when people don't know what to say, and we often say it more as a wish than a statement of fact. In fact, you don't know if someone will be ok, and in many cases of chronic or terminal illness, the person will NOT be ok. They may die, or be condemned to a life of physical suffering. Saying they will be ok minimizes the experience they are having. "At least..." Don't minimize the person's suffering by suggesting they should be thankful that their situation isn't worse. In particular, avoid discussing minor health issues such as a headache or a cold. This can vary depending on your relationship with the person and the length of their illness. If they are chronically ill, or a very close confidant, it is more likely to be appropriate to...

TL;DR in Russian:

Будьте осторожны и старайтесь не допускать ошибок. Не жалуйтесь на собственные проблемы со здоровьем. Не позволяйте, чтобы опасения сделать что-то не то удержали вас от всяких действий. Будьте деликатны.


There are a lot of decisions that go into decorating a deck or backyard, just like a living room or bedroom. The main things you want to think about are durability and color scheme. You’ll need to find special outdoor lanterns that fit the look you’re going for.  Use outdoor lanterns. Paper lanterns are great for use indoors, but they can be damaged by water. Look for lanterns specifically made for outdoor use: they’ll typically be made of nylon or silk. You can find them online, at home improvement stores, or at patio decoration outlets.  Pick a good color scheme. Unlike an indoor area that is already decorated, you’ll have a bit more free reign in choosing the colors of your lanterns. Match them to your deck furniture, or go big with bright colors like red, blue or yellow. White lanterns can give your backyard a relaxed or dreamy atmosphere when it gets dark. There are many places to hang them: in the air, on a fence or off of a railing. Each will give your backyard a different vibe, and it all depends on your personal preference. Depending on your choice, you’ll need different tools and supplies.  Hang your lanterns high up. If you have large trees, you can hang your lanterns from them for a cool effect. If you don’t want to hang them from trees, or you don’t have any, buy poles to hang your lanterns from. Some companies sell poles specifically for hanging lanterns on, but you can hang them off of any type of pole, as long as there’s a place to attach a hook.  Hang them from a fence. If you have a tall fence, you can simply tie the lanterns right onto the boards without a need for hooks.  Hang them off of a railing. If you want to hang your lanterns from a wooden railing, you’ll need a drill and some small hooks. If your railing is wrought iron, you can easily tie them on. If you’ve chosen to hang your lanterns from a surface that requires hooks, you’ll need to drill a pilot hole to help start the hook. Choose a drill bit with the same diameter as the core of the hook, then drill straight through the...

TL;DR in Russian:

Выберите подходящие фонарики. Варианты расположения. Просверлите отверстия. Закрепите фонарики.


There are a lot of different signs and ideas behind spirits, and determining if your home possesses one is often the hardest thing to do, as the signs can be confusing and conflicting. What is important to remember is that very, very few houses are every possessed, and even fewer are visited by "evil" spirits, contrary to what Hollywood seems to think. Look out for:  Moving or disappearing and reappearing possessions, especially similar objects or the same object. Electronics turning on and off on their own. Unknown footsteps, doors/windows opening and closing, strange noises or voices. A feeling like you are not alone ever, often combined with chills and sudden fear or panic. Specific or recurring nightmares, especially those that seem to direct you to do something. Extremely hot or cold spaces in the house, often confined to small areas. This is the only way to keep your peace of mind if things get a little strange. Be scientific here, systematically examining or exploring where unknown noises or lights show up. No matter what you believe, a large dose of skepticism is healthy here. The need for exorcisms is rare -- and there are almost always common explanations for most "unexplainable" phenomenon.  Houses, no matter how old, all "settle" over time. The pieces shift and groan, boards move, and pipes whistle and bang. Older houses do this constantly, and this is the source of most noises. Strange odors and smells commonly come from leaks or trapped moisture somewhere, especially after rains or floods. Open windows, cleaning, and plain bad communication are the cause of most missing objects, not spirits. No one wants to be told "it is all in their head," but that's why you simply must be honest with yourself when determining if it is a spirit or not. If you're already stressed out, not sleeping well, having trouble eating, or feeling generally under the weather, you are more likely to see and feel things out of the ordinary. Don't let the worry of a spirit ruin your mental and physical health -- keep taking...

TL;DR in Russian:

Обратите внимание на паранормальные явления в доме. Поищите источники "паранормальных" звуков и действий. Оцените свое состояние здоровья и уровень стресса. Попытайтесь не обращать внимания на то, что кажется вам признаками духов. Если вы не уверены, есть ли в доме духи, попросите медиума, экстрасенса или священнослужителя осмотреть ваш дом.


There are a lot of different types of tables in the world, so take some time to consider you want. Go online and look up images of tables, noting the style of each one. Also, get ideas from furniture catalogues and woodworking magazines.  Base your choice on your needs, such as what you want to use the table for and how much space you have available for it. For instance, you may desire a large, rustic kitchen table. You might also make a short coffee table or an elegant bedroom end table. Use a pencil and a ruler to create your ideal table. Don’t worry about the dimensions at first. Instead, think about how you want the finished table to look. Select what features you want, then settle on a size.  Once you have a rough design, pencil in the dimensions. Keep in mind that lumber sizes listed at stores are 1⁄2 in (1.3 cm) smaller than the actual lumber, so add an extra 1⁄2 in (1.3 cm) to all of your estimates. Your dimensions will vary depending on the kind of table you construct. A dining table has different dimensions than a bedside table. Break your table down into its basic components. The simplest table has a tabletop and legs connected by apron pieces. If you plan on adding extra features to your table, you will need to get lumber for those sections as well.  For example, try making a table with 3 2 in × 12 in (5.1 cm × 30.5 cm) tabletop boards cut 61 in (150 cm) long, 4 4 in × 4 in (10 cm × 10 cm) legs cut 28 1⁄2 in (72 cm) long, 2 2 in × 4 in (5.1 cm × 10.2 cm) apron boards cut 18 3⁄4 in (48 cm) long, and 2 2 in × 12 in (5.1 cm × 30.5 cm) more apron boards cut 49 in (120 cm) long. Get extra lumber for any additional features you add to your table. For instance, you can add rails for extra stability or add boards to extend the tabletop. Pine isn’t the toughest wood, but it is a beginner-friendly choice. You can still use it to create tables that last decades. Some common hardwoods, including maple and cherry, are also suitable choices for sturdy tables.  Look for other inexpensive types of wood....

TL;DR in Russian:

Ознакомьтесь с различными вариантами столов, чтобы определиться с тем, какой именно стол вы хотите изготовить. Сделайте схематичный набросок стола на бумаге. Подсчитайте, сколько пиломатериалов вам понадобится. Чтобы сделать долговечный стол, выберите недорогую, но достаточно прочную древесину, например сосну. Купите пиломатериалы и распилите их на детали.


There are a lot of different ways to publish your book online and then share it with your friends and family. Scribblitt is a tool for kids that allows you to write, illustrate, and design books, as well as have them printed and mailed to you. Some features of this website do cost money, though, so make sure you talk this over with your parents. You can also publish your story online and let an online community read and enjoy it. KidPub is a by kids, for kids forum where kids can post their stories and chapter books for each other to read and enjoy. Using a service like Scribblitt or LuLu.com, you can have your book professionally bound and printed, for a fee. LuLu will even let you sell copies of your book online. You will need a parent or guardian’s permission and help to access and use these services. Keep in mind that any online services might require you to be a certain age to use their services. That’s why it’s important for you to have your parents’ help when using these websites and printing your book. There are magazines that specifically publish work by kids, so try sending your story to one of these magazines! Every big author had to start somewhere, and getting your story published in a magazine is a great place to begin.  Stone Soup is a popular magazine that publishes work by kids, for kids. To get an idea of what kind of stories they like, and for more information on how to submit work to them, pick up a copy from your library, or order a copy from their website. You must be 13 years old or younger to submit work to Stone Soup.  NewPages.com is a website that helps writers find places to send their work for publication. There is a special part of the website for kids and young writers. Check there for updated and current information on magazines that encourage submissions from young writers.

TL;DR in Russian:

Используйте сервис для публикации онлайн. Напечатайте книгу. Отправьте книгу в детский журнал.


There are a lot of home remedies that can reduce the look of your cystic acne scars. But, just because something claims to be natural doesn't mean it's safe. Read up on the ingredients involved in remedies and avoid ingredients that you're sensitive or allergic to. If you're thinking about buying an over-the-counter home treatment for scar removal, research the product first. If you have darker cystic acne scars, the vitamin C in lemon juice can improve wound healing. Use a cotton ball or cotton swab soaked in lemon juice and apply it directly to your scar. If you have sensitive skin, then dilute the juice with water or with a non-comedogenic oil, such as argan oil. Let the juice air dry before rinsing your skin with warm water. Repeat this once a day. Do not expose your skin to the sun while you have lemon juice on it. The lemon juice makes your skin more sensitive to the sun. Cystic scar tissue may feel firm or rough. Applying aloe vera gel into the scar may soften the scar tissue. Use gel directly from the aloe vera plant or purchase an aloe vera gel that doesn't contain many additional ingredients. Aloe vera may improve the appearance and characteristics of scars. It's an anti-inflammatory herb which helps increase the elasticity of the new skin tissue. Choose a gel caplet of vitamin E that contains 400 IU in liquid form and choose a gel caplet of vitamin D that contains 1000 to 2000 IU in liquid form. Open each gel caplet and squeeze the vitamins into a small bowl. Mix in 8 to 10 drops of castor oil and massage the mixture onto your scar. Leave the vitamins on your skin to improve the appearance of your cystic acne scars. Or, you could try mixing 2 to 3 drops of lavender oil or St John's wort oil into 2 tablespoons of castor oil for a healing massage oil. St. John's wort oil is often used to heal c-section scars. Steep a bag of organic green tea in warm water to soften it. Place the tea bag directly on your scar for 10 to 15 minutes. Do this 3 times a week and work your way up to using the treatment...

TL;DR in Russian:

Изучите информацию о домашних средствах и будьте осторожны. Нанесите на шрамы лимонный сок. Втирайте в шрамы сок алоэ вера. Втирайте витамины в шрамы. Сделайте компресс с зеленым чаем. Используйте силиконовые пластыри.


There are a lot of misconceptions about what being introverted means, and it's not an "anti-social" behavior. Introverts are regenerated and energized by spending time alone, and often prefer solitude to group activities, which many introverts find emotionally taxing.  Anti-social personality disorder is more akin to psychopathy or sociopathy, and refers to an inability to empathize or emotionally connect with others. Truly anti-social people are often ego-driven and superficially charming in ways that correspond more with a traditional view of extroversion.  There is nothing wrong with introversion, and although many self-help books and get-rich guides suggest that extroversion is the key to happiness and wealth, there's no evidence to suggest that one personality trait is more productive or successful than the other. Both personality types can be creative and productive in the right working environment. " While many introverts may be said to be "shy" in public, this isn't necessarily the case, and it's important to learn the difference. Introversion is not a measure of shyness, just as extroversion means more than "being outgoing."  Shyness refers to a fear of speaking out in group situations and failing to communicate with others, and a preference for solitude based on this fear. Introverts prefer solitude because working alone is more stimulating than working with others, and social interactions may be more taxing than exciting for the introvert. Introverts aren't necessarily "scared" to interact with others, they are just unenthusiastic about it. Are you energized by the thought of spending time alone? Would you rather work on a project alone, or collaborate with others? In a group situation, would it drive you crazy to not contribute your thoughts, or would you rather save your opinions for a side conversation?  Generally speaking, you don't "become" an introvert by changing your behaviors, because there's little point in spending more time alone if you don't enjoy it, or it doesn't stimulate you...

TL;DR in Russian:

Различайте интроверсию и антисоциальное поведение. Различайте интроверсию и застенчивость. Определите, что вас вдохновляет. Примите факт существования дихотомии.


There are a lot of products on the market for creating fake smoke on stage, one of which is called "Pure Smoke." This product is similar to an e-cigarette, but instead of inhaling the smoke, you can squeeze the trigger and it will generate vapor.   This device takes AA batteries for its battery pack, which is connected to a long wire that reaches the squeezable trigger mechanism. The mechanism is made to be attached to your chest, but can be placed anywhere. A hose then runs from the mechanism to the dispenser tip, which you can place near your mouth so it would appear as if you are smoking. Pure Smoke creates similar vapor to that of fog machines used on stage, but in lesser quantities. When purchasing this product, you will receive 11 cartridges, which is about 850 puffs of smokes. It may be a little pricy to some, but it's effective! Make sure when buying Pure Smoke that you are buying the kind specifically to create fog or fake smoke on stage. There are other types of pure smoke used for Hookah and electronic cigarettes, so you'll want to avoid those. These can be very useful if you are trying to trick someone and make them believe you are smoking a real cigarette. They can be purchased online, or you can create your own. The trick to these cigarettes is to blow out -- don't inhale.  To make toy cigarettes, take a white piece of paper, roll it up, and tape it closed. Place cotton at one end and then pour a white powder into the other end. Now, blow from either end and it will look like you are smoking a cigarette! Be aware that these cigarettes don't last very long. They allow you to make a few puffs of smoke, but because you are just making smoke with the powder inside the cigarette, you won't be able to use it for hours on end. A really unique way to create smoke is by using the powder that ground up Smarties create. You can do this by grinding up the candy and rolling it into a piece of paper like a toy cigarette, or you can use the wrapper.  When using the wrapper, smash the Smarties inside the...

TL;DR in Russian:

Купите театральный генератор дыма. Сделайте или купите игрушечные сигареты. Используйте конфеты.


There are a lot of sites you can download a skin from. There are many users who make customized skins and share it in the Internet. To make sure that what you download is clean and not a virus, you can get the skin straight from the VLC website.  Save your downloaded skin in a location that’s easy to access, such as the desktop. Custom VLC skins have a file extension VLT (.vlt), so it’s easy to tell if the file you downloaded is compatible.

TL;DR in Russian:

Поищите в Сети скины для VLC Media Player. Загрузите скин непосредственно с сайта VLC Media Player.


There are a lot of structures out there, ranging from the basic 3-Act movie to the common "hero's journey." But they can all be distilled into 5 basic parts that are found in 99% of all movies, from action and drama to rom-coms and children's films. Take your idea and come up with these 5 crucial points and you will have a movie that stands a chance of getting made.   The Set-Up: Give the characters, the setting, and the world. This is the first 10% or less of your movie, and it introduces us to the movie. It should not be longer than 10 pages. In Star Wars, George Lucas introduces the premise of space warfare, the conflict ("Help me Obi-Wan, you're my only hope"), and many central characters (Luke, Leia, Darth Vader, R2-D2, and C3-P0).   The Change of Plans/Opportunity/Conflict: Something happens that sets your conflict in motion on page 9-10 -- Erin Brockovich gets a job, the school of Superbad throws a party, Neo is introduced to The Matrix, etc. The next 10-20 pages show your characters dealing with this change. In Star Wars, this is when Luke turns down Obi-Wan, but sees that his family has been killed. He agrees to go on the quest to save Leia.   The Point of No Return: Up until this point, the characters are working hard to make their goals a reality. But, at the halfway point of the movie, something happens to make it impossible to turn back. A Bond villain attacks again, the Gladiator arrives in Rome, Thelma and Louise rob their first store, etc. In Star Wars, they are trapped at the Death-Star halfway into the movie. They cannot make it to Alderaan as planned, and must fight their way out.   The Major Set-Back: Since the point of no return, the stakes have gotten higher. To the characters and audience, all hope seems lost. This is when the girl and guy break-up in every romantic comedy ever made when Ron Burgundy gets fired in Anchorman, and when John McClane is beaten and bloody in Die Hard. This comes at the 75% mark. In Star Wars, Obi-Wan has died and the Death Star is in motion. The only chance...

TL;DR in Russian:

Придайте идее структуру фильма. Развивайте персонажей. Обманите ожидания и сделайте свою идею неповторимой. Измените привычное место действия. Продолжайте придумывать идеи.


There are a lot of theories about why time seems to speed up as we grow older, both subjective and scientific. The neural pathways we form as children are almost always new, as each experience is new. It's as if every little detail is significant. As we get older and more familiar with the world we inhabit, however, those little details don't carry the punch they once did.  To reclaim some of the wonder of your youth, try to train yourself to focus on little things as much as possible. Take a short time each day to–yeah, literally–appreciate some flowers, or watch a sunset, or do a meditative task, like playing music or gardening. Engage all your senses to try to be fully present, even if the event is insignificant. The smaller, the better. While you're sitting in traffic, stay focused on the temperature, the tactile feeling of your body on the seat, the smells of the car and the traffic. How strange it is to be driving at all! Breath-meditation is one of the easiest and most common methods of training yourself to slow down and become more aware. Center yourself in basic breathing rituals to be more present in the moment, and slow down time.  Sit in a comfortable chair, upright, using good posture, and take a deep breath. Hold it, then exhale it slowly. Do this at least ten times while your eyes are closed. Feel the oxygen coming into your body, nourishing you, and feel it leaving your body. Move the air you breathe to different parts of your body as you meditate. Feel it working for you. After your ten controlled breaths are done, open your eyes and pay attention to details around you. If you are outside, look at the sky, the horizon, listen to sounds around you. If you are inside, look at the ceiling, the walls and any furniture. Be in the moment. If you don't like the idea of "meditating," just think about it as breathing. There doesn't have to be a lot of spiritual jargon wrapped up in it for it to be effective for you. . Progressive muscle relaxation is a basic, but formalized way of relaxing your body...

TL;DR in Russian:

Обращайте внимание на мелкие детали. Сконцентрируйтесь на своем дыхании. Попробуйте прогрессивную мышечную релаксацию. Пойте, исполняйте музыку или декламируйте стихи. Попробуйте просто посидеть.


There are a lot of ways to turn your ball of dough into long, delicious churros, and none of them are wrong. Use whatever works for you, making long, thin, cylindrical treats:   Pinch and Roll: The simplest method, simply pull off a 2" ball of dough and roll it between your hands to form a snake-like shape, roughly 1/2" thick.  Decorative Piper: Usually used for icing, these have star-shaped tips that will get the ridges found on fairground churros. Pack the dough where the icing goes and then push it through to make perfect, even logs of dough.   DIY Decorative Piper: Take a large freezer back and fill it with dough. Then cut the bottom corner off the bag to form a small opening. Squeeze the dough through this whole to make your logs.

TL;DR in Russian:

Решите, какой формы будут чуррос.


There are a lot of ways you can try to read the signals, but the easiest thing to do is just be upfront with the girl. Ask her if she really likes you, and don't be afraid to say that you feel insecure about it sometimes. If you do this constantly it might get on her nerves, but there's nothing wrong with asking her. Don't accuse her, just say sometimes you worry. It may seem counterintuitive to open up emotionally to someone you think might be playing games with you, but it could be the perfect solution. If you are sincere and she knows how you feel, she'll be more likely to answer honestly. If she is playing games with you, she may recognize that this isn't a joke to you. Don't be passive aggressive, just tell her that sometimes the way she acts hurts your feelings. No one is completely heartless — if she's playing games with you she may stop because she knows that it hurts you. Once again, don't get angry. Just let her know calmly that it makes you sad when she acts a certain way.

TL;DR in Russian:

Спросите ее о чувствах к вам. Скажите о своих чувствах. Говорите ей, когда у вас возникает ощущение, что вас обманывают.


There are a multitude of rose varieties that keep their brilliance even when dried. From classic red roses to vibrant purple ones, use this guide to help choose a variety best suited for you:   Red and red blends: Veterans’ Honour, Miss Flippins, Olympiad,  AceyDeucy, Mountie, Hilde, Coffee Bean, Chelsea Belle, Black Jade,  Christian Dior.  Pink and pink blends: Show Stopper, Fame, Adams Smile, Timeless, Hanna Gordon, Prima Donna, Rina Hugo,Giggles, Gemini, Valeria Jeanne, Doris Morgan.  Orange and orange blends: Kanegem, Starina, Gingersnap, Tropicana, Impatient, Rio Samba, Denver’s Dream, Hot Tamale, Fragrant Cloud, Mardi Gras, Perrine, Copper Sunset.  Yellow and yellow blends: Cal Poly, Julia Child, Henry Fonda, Behold, Summer Sunshine, Sunsprite, Midas Touch, Rainbow’s End, Oregold, Bees Knees, Gold Metal, Rise’n’Shine, Glory Be.  Apricot and apricot blends: Holy Toledo, Honey Perfume, Amber Sunblaze, Tahitian Sunset, Apricot Twist, Michel Cholet, Angel’s Blush, Jeanne Kenneally, Joycie, Autumn Sunset.  Purple and mauve: Lavender Jewel, Barbra Streisand, Dr John Dickman, Fragrant Plum, Vista, Ebb Tide, Winsome, Distant Drums, Wild Blue Yonder.  Russets: Teddy Bear, Hot Cocoa, Copper Sunset  Fun colours: Gizmo,Fourth of July, Fancy Pants, Purple Tiger, Neon Cowboy, Hurdy Gurdy. Do not expose the dried roses to direct sunlight. Avoid placing them under a table lamp. Display dried flowers in a glass dome or box to avoid handling as they can be extremely brittle.

TL;DR in Russian:

Используйте цветовой справочник, чтобы выбрать сорт для сушки. Оберегайте сухие цветы.


There are a number of alterations you can make to the general idea of passing. A couple extra regulations are common:  Some people play that if you can beat the previous play, you must. Passing is only allowed if you are unable to play. Typically, this makes the game less interesting and doesn't allow for strategy. Some people do not allow a player who has passed to play at subsequent turns during the same trick. If you pass, you must wait until someone wins the trick and leads again. This can get rather boring for the person with an incredibly bad hand. If the people who play before you lay a 5 and then a 6 consecutively and you put 7, you can call "runs." Then the next cards will be forced to go in sequence, 5-6-7-8-9-10-J-Q-K-A. If anyone can't contribute in order, they will be dropped out of the round. If you're playing this as a drinking game, you may want to up the ante. Odds are the King will want to search the depths of his mind for the most annoying, abuse-of-power rules out there, but here are a few to start off with:  Thumb Master: When the King puts his thumb down on the table, everyone must immediately follow suit. The last person to do so must drink. Anyone who makes eye contact with the King must drink. Before the hand starts, someone must give the King a toast (this is an opportune time to kiss-ass to the King). If no toast is presented, the King can give out his own punishment. The King designates a player (or commands that the Asshole do so) to get everyone's drinks as long as he is ruler of the land.

TL;DR in Russian:

Установите дополнительные правила на передачу хода. Играйте с дорожками. Пускай Король внедрите отвратительное правило.


There are a number of applications out there that find and delete duplicate files on your hard drive in order to free up space. Some of the more popular options are dupeGuru, VisiPics, Duplicate File Finder, and DigitalVolcano's Duplicate Cleaner Free. This will present you with a window where you can input files and folders that you wish to be scanned. After you have entered a few files, select "Scan." Once the program has scanned the selected files, it will show you where there are duplicates. Delete them by simply selecting and then pressing "Delete." Once you have scanned your desired folders, exit out of the program and determine the amount of space you have freed up on your hard drive. You may want to scan two to three folders before checking the amount of space you have freed up. You can do this by going to Computer and then clicking on your hard drive. The amount of space you have will be in the bottom of the window.

TL;DR in Russian:

Выберите программу для поиска дубликатов файлов. Запустите программу. Удалите дубликаты файлов. Выясните, сколько места освободилось на жестком диске.


There are a number of creative activities you can do to get in touch with your heart. The goal here is to open yourself to your heart, or your innermost desire. Styles of self-expression like those used in art therapy can help you become more open to yourself and your heart. Here are a few ideas for things you can do:  Music. Try joining a choir or taking guitar lessons. Art. Take a painting class or learn how to sculpt. Dance. Enroll in a salsa class or even exercise-dancing classes at the gym. Drama. See if there's any open theater groups around you that you can join. Acting is a great way to express your creativity. Life can cause your true desires and your daily routines to get crusted over with obligations and expectations. A practice like free-writing can help you access your heart and begin to develop a closer relationship with this essential part of yourself. Choose a topic and write it at the top of a piece of paper. The topic can be one word, like "travel," or it can be a short statement, like "what I think about traveling." Set a timer for 5 or 10 minutes and try to write about the topic without putting much thought into what you're doing. Don't plan ahead of time. The goal is to let your unconscious mind take over for you rather than letting the control center part of your brain hold the reins. There are two different ways you can live your life: being and doing. The "doing" mode is what many people find themselves stuck in a lot of the time. It's a necessary mode for our fast-paced, high-stress culture, and it's actually very useful for keeping up. However, the "doing" mode can make it hard to listen to your needs and slow down enough to enjoy life. Mindfulness meditation can help you strengthen the "being" mode of your life, which is the mode that will help you begin to follow your heart. Sit in a comfortable, upright position. Get used to this position for a few minutes. Begin to pay attention to what's going on in your experience. You will have a lot of stray thoughts, body sensations, and...

TL;DR in Russian:

Найдите деятельность, в которой вы сможете выразить себя. Попробуйте свободное письмо (фрирайтинг). Практикуйте осознанность. Сделайте важный шаг. Начните с малого.


There are a number of different herbal approaches to treat ulcer pain. Talk to your physician first before trying these remedies. In general, these are all very safe, but it is best to be certain they are safe for you.  Combining these herbal approaches with the lifestyle modifications listed should significantly improve how you feel. If your symptoms worsen or if new symptoms develop, stop using herbal remedies immediately and talk to your doctor. If you are pregnant, speak to your physician about using any of the herbs listed. Aloe juice decreases inflammation and acts to neutralize the stomach acid, reducing pain. You can drink ½ cup (100 ml) of organic aloe vera juice twice a day if you are experiencing pain.  Aloe vera also comes in tablet or gel form. Use as directed on the package. Since aloe vera can act as a laxative, limit it to a total of one to two cups a day.  Do not use aloe vera if you have chronic intestinal problems, such as Crohn's disease, ulcerative colitis, or irritable bowel syndrome. This method uses your own body’s acid sensors to tell it to shut down acid production. To do this, add one tablespoon of organic apple cider vinegar to six ounces of water. Drink the mixture once a day.  You only need to do this once a day, but daily use may lead to more relief over time. The vinegar doesn’t have to be organic, but it does have to be apple cider vinegar. Other vinegars just don’t work as well as ACV. Make you own lemonade, limeade, or lemon-limeade. Mix a few teaspoons of pure lemon and/or lime juice into as much water as you would like.  If you want, you can add a bit of honey to the drink. Drink this before, during, and after meals.  Citrus is acidic, and too much of it may make your ulcers worse. Small, doses diluted with water may help, however. For example, one tablespoon of lemon juice with eight ounces of water may prevent pain when drunk twenty minutes before a meal.  The extra acid in the lemon and lime juice tells your body to shut down acid production by a process called...

TL;DR in Russian:

Поговорите с врачом насчет лечения растительными средствами. Пейте сок алоэ вера. Пейте яблочный уксус. Готовьте собственный лимонад. Съешьте яблоко. Заваривайте чаи из трав. Попробуйте есть клюкву. Принимайте корень солодки. Используйте средства из коры вяза ржавого.


There are a number of different products that you can use to remove sticky substances from clothing and fabric. You can use whatever you have on hand. Some are alcohol based, while others are oil based. They break down the sticky residue once they’re rubbed into the stain. You can use these adhesive removal products on every type of fabric. Here are some of the most common products:  Dish soap WD-40 Rubbing alcohol Peanut butter Vegetable oil Nail polish remover with acetone  Goo-Gone or another product made specifically to get rid of goo The amount of product that you’ll need will depend on the size of your stain, but start with a small amount at first. For more liquid products, like nail polish remover, soak a cotton ball and then dab it on the fabric. Using your fingers or a soft brush, massage the product into the fabric until the sticky substance disappears. This may take up to 10-15 minutes. Keep working and massage the product into the fabric, scraping off any pieces of goo that come off in the process. For some set in sticky substances, you may need to use the soft brush to scrub the product in. If the clothing has been through the wash, you’ll most likely need to do some scrubbing in order to lift up the adhesive. Once the sticky substance has been removed, you can wash the fabric as you normally would.

TL;DR in Russian:

Выберите средство для удаления клея. Вотрите в одежду немного средства для удаления клея. Вотрите средство в ткань. Протрите участок в случае необходимости. Постирайте предмет.


There are a number of different recipes, or essential oil combinations, that can be made for different concerns. You can use these in any diffusing method of choice. If you suffer from anxiety, make an anxiety-reducing essential oil recipe. Mix two drops of bergamot oil, two drops of clary sage oil, and one drop of Frankincense. You can also mix three drops of Lavender oil and two drops of clary sage oil. If you need to relax, there are a few essential oil recipes you can make to help. For a calming effect, mix one drop of lavender oil and two drops of chamomile oil. If you are having a problem getting to sleep and need to relax, mix two drops of chamomile oil, one drop of clary sage, and one drop Bergamot oil. You can also make a mix of two drops chamomile oil and two drops of lavender oil. To help reduce depression, make a mixture of three drops orange oil and two drops grapefruit oil. If you sensitive to citrus, try a mixture of three drops bergamot oil and two drops clary sage. A third mixture you can make is three drops of bergamot oil and two drops ginger oil. To help with stress reduction, mix an essential oil mixture with three drops of grapefruit oil, one drop of ylang ylang oil, and one drop jasmine oil. If you are sensitive to citrus, mix two drops chamomile oil and two drops lavender oil. You can also try mixing three drops of bergamot, one drop of geranium oil, and one drop of frankincense. To help your concentration and memory, mix two drops of orange oil and two drops of peppermint oil. If you are sensitive to citrus, mix three drops of bergamot oil and two drops peppermint oil. If you are having issues with immunity and your respiratory system, mix one drop of rosemary oil, one drop of clove oil, one drop of eucalyptus oil, and one drop of cinnamon oil. You can also try mixing one drop of lemon oil, one drop of eucalyptus oil, two drops of peppermint oil, and one drop of rosemary oil. If you are citrus sensitive, mix one drop of bergamot oil, one drop of patchouli oil, and one drop of ylang ylang oil.

TL;DR in Russian:

Приготовьте успокаивающую смесь эфирных масел. Приготовьте расслабляющую смесь эфирных масел. Приготовьте смесь от депрессии. Уменьшите влияние стресса. Попробуйте улучшить память и концентрацию. Поднимите иммунитет и укрепите здоровье респираторной системы.


There are a number of different styles of wedding photography, and different photographers will specialise in different styles. Take some time to read up on and learn about the different styles and think about which one suits you best. Some of the main wedding photography styles are as follows:  Traditional, or classic: here a photographer will work from a ‘shot list’ to make sure that they capture all the traditional pictures, and those the couple have specifically requested. Photojournalism: this is more of a documentary-style, where the photographers will follow you and take fewer ‘posed’ pictures, instead trying to tell the story of your wedding in a normal naturalistic style. Illustrative photography: this style is a combination of the first two. It includes posed pictures, but there is more emphasis put on relaxed and informal poses, albeit still with careful composition. Fashion: this style tends to be more dramatic than the others, and will make the subjects appear more glamorous and styled. Booking your wedding photographer should be one of the first things you do after you have booked your venue. Wedding photographers are in high demand, especially in the busiest times of year for weddings, and many of the best ones will be booked up a year in advance.  If you are having an out-of-season wedding, or getting married on a Sunday, a top photographer will be easier to find at relatively short notice. For weddings at the most popular times, look at least a year in advance. For weddings at less popular times, six months might be enough. The best wedding photographers will tend to develop a reputation, and may be known locally to your friends are family. Start your search by asking people you know and trust if they have any recommendations, either through personal experience, or word of mouth. Talk to people you know who have got married in the last few years and ask about their experience.  If a friend recommends the photographer she used for her wedding, ask to look the album of photos. Bear in mind that...

TL;DR in Russian:

Выберите предпочитаемый стиль фотографий. Начинайте поиски заблаговременно. Обратитесь за личными рекомендациями. Свадебный фотограф не должен быть вашим другом или родственником. Ищите в интернете. Изучите сведения о фотографе, которые доступны в сети. Составьте короткий список.


There are a number of free burning utilities available online. You need one that can create ISO files. If you received your Windows 7 as a downloadable ISO file from Microsoft, you can skip to the next section. Open your new burning program. Look for an option such as “Copy to Image” or “Create Image.” If prompted, select your DVD drive as the source. Choose an easy to remember name and location for the file. The ISO you make will be equal in size to the disc you are copying. This means it can take up several gigabytes of space on your hard drive. Be sure you have enough storage available. Creating the ISO can take a long time, depending on the speed of your computer and DVD drive.

TL;DR in Russian:

Установите бесплатную программу для записи дисков. Вставьте ваш DVD-диск с Windows 7. Сохраните ISO-файл.


There are a number of good products out there that will keep your computer secure. Make sure your computer always has an up-to-date security system. If it gives you the option to update automatically, take it. Don't buy new software because of a pop-up or other advertisement claiming to have found viruses or malware on your computer. This is just another scam to allow hackers access to your computer. Create strong passwords. The traditional advice is to make your password a combination of upper and lower-case letters, numbers, and symbols. Keep your passwords in a secure place, and only enter them on secure websites. Another way you can create a strong password is to take the first letter of each word, plus numbers and symbols, in two simple sentences. For example, the phrase "My first pet was a dog named Fido. Got him in 1993." would become the password "MfpwadnF.Ghi1993." It is long, and has a mixture of upper and lower case letters, numbers, and symbols. Since it doesn't read as any word that would appear in a dictionary, it is harder for someone else to figure out. Plus, since it can refer to a sentence only you know, it should be easier for you to remember. Never provide personal or financial information through email or unsecure websites. Legitimate businesses will not ask for your personal information over email or text. Many of these emails will seem legitimate, or threaten to take action against you if you do not respond. Don't panic, and don't respond to these messages. The Federal Trade Commission's (FTC) ComplaintAssist website, https://www.ftccomplaintassistant.gov/#crnt&panel1-1, allows you to report phishing or other spamming schemes. You can also forward phishing emails to the company being impersonated, and to the Anti-Phishing Working Group at reportphishing@antiphishing.org. Most cybercrime is designed to steal your identity to order to steal money. Keep an eye out for any unusual purchases. If you notice something out of the ordinary, contact your bank or credit union as soon as possible.

TL;DR in Russian:

Установите программную защиту. Придумайте надежные пароли Не отвечайте на фишинговые сообщения или спам. Обратитесь в соответствующие органы. Просмотрите выписки по банковскому счету.


There are a number of illnesses and health problems that will affect your urine and urination habits. Any time you have pain in your abdomen, flank (your side beneath your ribs), or groin, visit your doctor to find out what’s wrong. You should see your healthcare professional if you have any urinary symptoms. Sometimes, increasing the pH of your urine can help – other times, you may need antibiotics or other treatment to solve your medical problem. Get a proper diagnosis, talk to your doctor about treatment options, and ask if raising your urine pH will help if you experience any of the following:  You’re urinating more or less than usual, or you can only urinate in small amounts. It hurts or burns when you urinate. Your urine looks very dark. Your urine smells bad. Some types of kidney stones occur if there’s too much acid and other compounds in your body, so alkalinizing your urine (raising the pH) can help dissolve kidney stones. You may also need other treatment and not all types of kidney stones are improved this way, so talk to your doctor about treatment options. Signs and symptoms of kidney stones can include any of the following:  Pain in your flank (the side of your torso beneath your ribs) Pain that travels to your abdomen or groin Pain that comes in waves and changes in intensity Blood in your urine (urine may look pink, red, or brown) Cloudy or bad-smelling urine Pain when you urinate Urinating more often or feeling sudden urges to urinate Nausea and vomiting Fever and chills You can get gout if you have too much of a certain kind of acid in your body (uric acid). Gout can cause severe pain, redness, and swelling in your small joints, usually your big toe. If you have severe pain in your big toe that’s unrelated to an injury, see your doctor to get diagnosed. If you have gout, try to raise the pH of your urine to decrease your uric acid level – this can help prevent future attacks of gout. If you are going to try to raise the pH of your urine, keep track of the changes by measuring pH once a day....

TL;DR in Russian:

Обратитесь к врачу, если у вас возникли проблемы с мочеиспусканием. Повышайте уровень pH мочи, если у вас камни в почках. Ощелачивайте мочу, если у вас подагра. Проверьте уровень pH мочи в домашних условиях.


There are a number of programs you can use, but for convenience and quality, we recommend using TextEdit or Notepad..  On a Mac, click on the magnifying glass at the top-right corner of your screen to open Spotlight. Once there, type in TextEdit and click on the TextEdit program, which should now be highlighted in blue. On a PC, open the Start menu at the bottom-left corner of your screen. In the search bar, type Notepad and click on the Notepad application, which will appear in the results bar to the right On a Mac, click on the body of the document and press "Command+V". You will then need to click on "Format" at the top of your screen and click "Make Plain Text" after pasting the code.  On a PC, click on the body of the document and press "Ctrl+V". To do this, click on the "File" button at the top-left hand of your window, and click on "Save As..." on a PC or "Save..." on a Mac in the menu that drops down. In the "Save As..." menu, type in your file name followed by ".html", and then click "Save". For example, if you wanted to call this file my first calculator, you would save the file as "MyFirstCalculator.html"

TL;DR in Russian:

На компьютере откройте текстовый редактор. В текстовый документ вставьте скопированный HTML-код. Сохраните файл. К имени файла добавьте расширение .html.


There are a number of providers out there, and they all vary based on what services they offer, what level of security they use, whether they have free trials or free accounts, and how much their paid service costs. This will often be their service with limited functionality, or will be a fully functional service that expires after short time period. When you do pick one, sign up for their full account. Most services do have a small fee for their full functionality, commonly in the ballpark of a few dollars a month.    Once signed up, backing up your Google Docs is often done automatically, and is stored in the cloud where you can access your information, restore old data, or make changes from any location and device.

TL;DR in Russian:

Найдите другой сервис, который может хранить документы Google, им может быть Spanning, Syscloud или Backupify. Выберите сервис, который подходит вам лучше всего и зарегистрируйтесь для пробного доступа. Пробуйте как можно больше сервисов и выберите подходящий. Сделайте резервную копию.


There are a number of rumored natural products that can help thicken hair, but the most consistently cited is aloe vera, which is believed to help seal in natural moisture and promote hair growth. To use aloe vera, apply an aloe vera gel (available at most drug stores) to your scalp, let it sit for 30 to 60 minutes, then shampoo as usual. You can even extract the gel straight from the aloe leaf. Another of the most frequently recommended options, castor oil contains fatty acids, vitamin E, and ricinoleic acid, which are believed to nurture your hair and scalp. To use, apply several tablespoons of castor oil to your scalp and massage in. Be sure to choose an oil that is hexane-free. Repeat the process multiple times a week. Apple cider vinegar is believed to both balance your scalp’s pH and provide it with beneficial nutrients.  As a bonus, because the vinegar will remove residue from your hair, it can also boost volume and soften hair.  After washing your hair, pour about 1/2 cup of apple cider vinegar over your hair and then rinse. There are several vitamin supplements believed to help enhance hair growth. For more information, start with this list from WebMD. Unfortunately, there isn’t yet a strong body of scientific evidence to support the effectiveness of vitamins for hair loss, so remember that it may not be realistic to expect a miracle solution.

TL;DR in Russian:

Попробуйте алоэ вера. Нанесите касторовое масло. Промойте волосы яблочным уксусом. Принимайте витамины.


There are a number of substances that can cause dehydration and lead to a sore, itchy throat when used too frequently.  Drinks that contain caffeine like coffee, tea and soda can lead to dehydration (and affect your sleep) so try to cut them out or at least cut down. Recreational drug use and certain medications (like antidepressants) can lead to dehydration and throat irritation. Smoking cigarettes is very drying on the throat and can lead to itchiness and irritation (along with a host of other health issues) so think about quitting, or at least cutting back. Things like talking too much, shouting, or singing can cause your throat to become overworked, leading to dehydration and itchiness.  If you believe this may be the cause of your itchy throat, try to give your voice a break by resting it (no talking, singing or shouting) for at least an hour or two each day. If your work involves using your voice a lot, remember to keep a bottle of water on you at all times so you can keep your throat lubricated and stay hydrated throughout the day. An allergic reaction to a certain food, plant or pollen can cause symptoms such as watery eyes, sneezing, congestion and an itchy throat.  Try taking an antihistamine tablet daily to see if this alleviates your symptoms. Also try to identify the exact cause of the allergy by keeping a food diary or seeing your doctor for an allergy test.

TL;DR in Russian:

Избавьтесь от вредных привычек. Защитите свой голос. Знайте, что причиной неприятных ощущений в горле может быть аллергия.


There are a number of symbols that indicate how to play with the violin's bow. A V shaped marking under the note indicates bow movement in an upward direction. A shape that resembles a table (rectangle with two legs coming out of the bottom) is the notation for playing the bow in a downward motion. There may be an accent, depicted by an angle bracket symbol (>), above or below the note. This means that you should play the note strongly. A symbol shaped like a thickly drawn comma indicates a bow lift. When you see this symbol above a note, lift your bow and bring it back to the starting point. Sometimes, violin music will include initials, which directs the player on which part of the bow to use on a particular note or segment of music. The following are the typical initials used to determine which part of the bow to use:  WB: Whole bow LH: Lower half of the bow UH: Upper half of the bow MB: Middle of the bow There are numerous other bow notations, particularly as you read more advanced violin music or music from an earlier era. These notations indicate advanced techniques to achieve certain sounds, such as:   Col legno: This means “with the wood.” Use the bow's stick, rather than the hair, to play the strings. This can be damaging to the wood of the bow, so many musicians use alternate bows for these musical segments.  Sul ponticello: Position the bow at the bridge of the violin (at the body of the violin) to achieve a whispery tone.  Au talon: This refers to a section of music that should be played with the bow at the nut of the violin (the area between the fingerboard and the pegbox).  Martelé: This term means “hammered,” and indicates that you put pressure on the string with the bow and then draw the bow across the string with force. Release the bow pressure almost immediately from the string.

TL;DR in Russian:

Играйте смычком движением вверх, когда в нотации указанно обозначение V. Играйте смычком движением вниз, когда изображен знак, напоминающий стол. Играйте ноту с акцентом, если использован знак в виде наклоненной галочки. Играйте с учетом знака возврата смычка в исходное положение. Смотрите на аббревиатуры, чтобы понять, какую часть смычка необходимо использовать. Расшифруйте другие обозначения.


There are a number of symptoms, referred to as pre-syncope, that you may experience immediately before fainting. Most fainting spells occur when you are standing, and recognizing warning signs will help you prepare yourself if you do indeed faint. In addition, awareness can also help to prevent a fainting episode and will help you stay safe if you do faint. Common symptoms include yawning, a sudden sweat, nausea (sickness), fast and deep breathing, confusion, lightheadedness, blurred vision or spots in front of your eyes, and ringing in your ears. The symptoms of fainting can come on very quickly and with little warning. If you experience the above symptoms it is a good idea to conduct 'antigravity' measures, which when done immediately upon feeling symptoms, can help you avoid a fainting episode.  Medical experts suggest that you lie or sit down and place your head between your knees. These positions will help restore blood flow to the brain and can prevent a fainting episode.   If standing, you can also cross your legs and tightening your abdominal muscles. This is effective if you are in a crowded place and you are unable to lie down immediately. By preparing, you can ensure that you are in a safe and secure place when you faint. Try telling someone near you what is happening and ask for assistance, try lying down, or try bracing yourself against a wall to prepare. If you find yourself on stairs or other precarious surroundings, sit down and hold on to a railing immediately. If you do faint, blood flow will resume to your brain naturally and you should regain consciousness in two minutes or less. It is normal to feel weak and confused for 20 to 30 minutes after fainting. Remain calm when you regain consciousness. Also, take some time to lay on your back to allow blood flow back to the brain. You should also hydrate yourself with water.

TL;DR in Russian:

Выявите приближение обморочного состояния. Без промедления реагируйте на симптомы. Подготовьтесь к потере сознания. Не спешите после того, как вновь придете в сознание.


There are a number of these sites to choose from. Any of them can shorten a URL for this purpose. Click the button to get a shortened version of the URL. The website will generate the shortened version that you can paste into your browser to access the site. Even though the address looks different, it is like a code for the same address you submitted. By using the shortened URL you can usually sidestep security of the website. Sites generally redirect the shortened URL to the unblocked site.

TL;DR in Russian:

Перейдите на сайт сервиса для укорачивания адресов. Введите URL-адрес заблокированного сайта. Скопируйте укороченный адрес и вставьте его в адресной строке веб-браузера.


There are a number of thought patterns that are often present among those who attempt suicide. If someone tells you they are experiencing one or more of these issues, this may be a matter for concern. For example:  Suicidal individuals frequently dwell on a thought obsessively, unable to stop thinking about it. Suicidal individuals often believe there is no hope for them, and no way to end the pain other than killing themselves. Suicidal individuals often see life as meaningless or believe they have no control over their lives. Suicidal individuals often describe the sensation that their brain is in a fog, or have difficulty concentrating. Similarly, suicidal individuals frequently experience troubled emotional states that can lead them to drastic actions. For example:  Suicidal people often suffer from extreme mood swings, such as becoming suddenly depressed or angry. Suicidal individuals often experience extreme anger, rage, or vengeful feelings. Suicidal people often suffer from high levels of anxiety. They are also frequently irritable.  Suicidal people often experience strong feelings of guilt or shame, or the sense that they are a burden to others. Suicidal people often experience a sense of loneliness or isolation, even when among other people, and may also exhibit signs of shame or humiliation. There are many verbal cues that might signify that someone may be experiencing these types of distress and may be planning to take their own life. For example, if someone talks a lot about dying, this may be a warning sign if it's not something that person normally would do. There are also many other verbal cues to look out for, such as a person making any of the statements below.  “It’s just not worth it,” “Life isn’t worth living,” or “It doesn’t matter anymore.” “They won't have me around to hurt anymore.” “They’ll miss me when I’m gone,” or “You’ll be sorry when I’m gone.” “I just can’t stand the pain,” or “I just can’t deal with everything — life’s too hard.” “I’m so lonely I wish I could die.” “You/my...

TL;DR in Russian:

Умейте распознавать модели мышления потенциальных самоубийц. Умейте распознавать эмоциональные состояния потенциальных самоубийц: Умейте распознавать речевые обороты (фразы или предложения), свойственные потенциальным самоубийцам. Не обманывайтесь внезапным улучшением состояния человека с суицидальными мыслями.


There are a number of websites that offer free music downloads.  You may not find the biggest hits, but you can find a good variety of new artists that want to share their music.  Jamendo SoundClick Internet Arhive Hip-hop acts, both mainstream and underground, have embraced a new digital way of networking, revolving around free downloads of album-length projects called mix-tapes. As old analog mix-tapes were once passed from artists to record execs, new mix-tapes are available for free online as a way of advertising new music and keeping buzz around established artists. Some artists choose to release mix-tapes directly from their own websites, DatPiff offers many free mix-tapes for download. Many up-and coming artists offer free music on their bandcamp or SoundCloud pages or from their own website.  Many big-name artists are also starting to offer music on a pay-what you-want scale. Pay-what-you-want pay scales often look as if you're going to be required to pay, but you can just insert a zero in the payment window. You won't be charged anything. Many online radio shows and podcasts will play music that allow you to essentially listen to music for free. While you won't be able to download the individual tracks, you can subscribe to the podcast and listen to free tunes as much as you want. Free music podcasts available for downloading to your mobile device or desktop computer include:   Country Classics. Hosted by Joe Bussard, the man with the largest collection of 78 rpm records in the world, this podcast features pre-war country, blues, and hillbilly music. It's a wonderful collection of oddities hosted by a total weirdo. And it's free!  Theme Time Radio Hour. Originally included on Sirius XM Radio, you can download all of Bob Dylan's radio show, featuring everything from Koco Taylor to the Beastie Boys, for free online. . You can find an enormous collection of music on YouTube, and many websites offer video-downloading services that allow you to download a file that contains the stripped audio track of a...

TL;DR in Russian:

Найдите и откройте сайты с бесплатными MP3-файлами. Скачайте бесплатные микстейпы. Ищите начинающих и перспективных исполнителей. Подписывайтесь на музыкальные подкасты. Скачайте музыку с YouTube Попросите аудиофайлы у друзей. Скачайте аудиофайлы с торрент-трекера


There are a number ways to break down the various ways in which people learn. When it comes to rote memorization, your senses are a particularly helpful lens through which to view your personal learning style.   Auditory learners absorb new information most effectively by hearing and/or speaking it out loud.   Tactile learners absorb new information most effectively through movement; they learn best by doing things for themselves.   Visual learners absorb new information most effectively by reading it, or seeing a visual representation. Just by reading a little about these different learning styles, you may already have an idea which of them you favor. Keep in mind that no one learns through just one of these styles exclusively; we use our senses in combination when we learn. That said, most people tend to rely more heavily on one of their senses (or on a particular combination) when they learn, and understanding this will help you decide which approach to memorization is likely to be most effective for you. If you’re not sure what kind of learner you are, an online learning style self-assessment questionnaire can help you nail it down. If you want to try a less systematic approach, just try the techniques that sound interesting to you, and see what works best. Now that you understand your brain a little better, it’s time to consider the best way to go about memorizing those song lyrics. Remember, you don’t have to confine yourself solely to the techniques recommended for your primary learning style; most people will learn fastest if they incorporate elements of all three.   Auditory learners are at an advantage when it comes to learning song lyrics, as songs are by nature auditory. If you are an auditory learner, listening to a song on repeat is likely to be your best bet. Singing or speaking the lyrics aloud to yourself will also help. At first you will need to read the lyrics as you sing or speak them, but with repetition this will become unnecessary.   Tactile learners will also benefit somewhat from...

TL;DR in Russian:

Познакомьтесь со стилями запоминания. Определите свой стиль запоминания. Основывайте свой подход на оптимальном способе запоминания.


There are a range of difficult people you can encounter in your workplace. Examples of difficult coworkers include one that is hostile, the constant complainer, the staller, the know-it-all and the overly agreeable coworker.  The hostile coworker may appear angry or often express a feeling of being wronged. The best way to deal with this type of coworker is to not meet anger with anger. He or she often just needs to be heard and appreciated to alleviate some of their discomfort. A coworker who constantly complains can add undue stress to the entire work environment. When you meet these people, actively listening to their concerns and then offer to help them solve the problem. The staller is that coworker who often puts off making a commitment or taking action for fear of being wrong or upsetting others. The best way to deal with the staller is to get to the root of the fear and figure out what information is needed to make the choice or to take action. A know-it-all can come in two forms, someone who truly knows his stuff, but makes sure everyone else knows he's the “expert.” Then, there is the one that just thinks she knows it all in order to assert an opinion about everything. For the true experts, taking the time to ask questions gives them a chance to flex their power and will usually help them to tone down their overall negative attitude towards others. Those coworkers who don't know as much as they think they do will usually tone it down if they are quietly confronted one-on-one with the true level of their knowledge. Overly agreeable coworkers can become an issue at work because they will often agree with whatever is said in the moment, but later on voice their true feelings or just not follow through with commitments. Making sure this coworker knows they are a valued part of the team, regardless of their opinions will help them gain confidence. Defusing any uncomfortable situation with humor can be a very good defense mechanism.  Sometimes, the best way to deal with an uncomfortable situation is to...

TL;DR in Russian:

Различные типы сложных сотрудников. Задействуйте юмор. Поговорите с сотрудником наедине. Избегайте ненужных конфликтов.


There are a variety of commercial bug poisons you can use against ants of all varieties, and any ant spray should be effective against flying ants. To get to the ants mid-flight, choose an aerosol variety with an easy-to-direct spout.  Always follow the label instructions to prevent accidental and potentially hazardous misuse. Never direct aerosol poisons at any other person or animal in your household. Make sure that the poison you use is safe to use indoors if you plan on killing flying ants indoors. Be sure to verify that the aerosol you plan to use is legal in your area. Peppermint oil kills flying ants via suffocation. You can mix peppermint oil with water and dish soap in a spray bottle to create your own natural insecticide spray. Combine one part liquid soap and with two parts water in a spray bottle, then add several drops of peppermint essential oil. Mix well to combine. Spray this solution on any flying ants you see, either at rest or in flight. Dish soap alone is effective against flying ants since it sticks to the ants' bodies and dehydrates them, causing death. To make a solution that you can easily use to attack flying ants, dilute the dish soap with water inside a standard spray bottle. Fill a bottle with water and add a few squirts of liquid dish soap. Mix well so that the soap is evenly distributed throughout the water. Spray winged ants in flight or at rest. Diatomaceous earth works against ants by causing dehydration and death. Lay a perimeter around potential food sources. If the ant steps into it, its body will be pierced by the small, jagged granules. The ant will eventually die from these wounds.  Use food grade diatomaceous earth so that it is safer to use around kids and pets. Sprinkle the DE in any area you expect to find ants. The closer it is to a food source, the better, since flying ants are more likely to land at a spot directly next to the food rather than a spot further away. Do not wet the DE. It should be kept dry so that the sharp granules work as effectively as possible....

TL;DR in Russian:

Используйте бытовую аэрозоль. Сделайте натуральный мятный спрей. Обработайте муравьев средством для мытья посуды. Разложите немного диатомовой земли. Купите электрическую мухобойку. Ловите муравьев с помощью липкой ленты.


There are a variety of confusing formats for DVD drives, including DVD, DVD+R, DVD-R, DVD+/-R, DVD+/-RW. These all refer to the different read and write capabilities of the drive. Generally, all new drives these days will be DVD+/-RW or just DVD RW. This indicates that it can read DVDs as well as write to all the types of burnable DVD discs. Most new drives can write, though you can purchase budget drives that just read DVD discs. These are labeled as DVD-ROM drives. Blu-Ray is the newest form of disc storage on the market, and can store significantly more data than a standard DVD drive. Blu-Ray drives allow you to watch Blu-Ray HD movies and read Blu-Ray data discs, and all Blu-Ray drives also read DVDs.  Blu-Ray drives have come down in price significantly, and Blu-Ray burners are now much more affordable. Even if the Blu-Ray drive does not write (BD-ROM), there's a good chance it will write DVDs. When looking at different models, it will be useful to compare the read and write speeds. These tell you how long it will take to read and write various forms of media on the drive. Most new DVD drives will read at 16X, and write at up to 24X. These measurements indicate how much faster the drive is than a 1X drive, and is not a measurement of the actual read or write speed. If you are using a laptop computer, you will likely need to purchase an external drive. If you are using a desktop computer, you can generally choose either, but you will get better read and write performance from an internal drive. If you decide to purchase an external drive, you can skip down to Part 3 for details on installing the drivers. Look for drives from trusted manufacturers. This will help ensure that your drive lasts a long time, and that you get a solid warranty. Below are a few of the most trusted optical drive manufacturers:  LG Philips Plextor Lite-On BenQ Samsung If you have extra SATA cables to install the drive lying around, and you don't mind not having manuals and driver discs, you may want to consider an OEM model. These...

TL;DR in Russian:

Форматы оптических приводов. Подумайте, нужен ли вам Blu-Ray привод. При рассмотрении различных моделей приводов сравните скорости чтения и записи. Сделайте выбор между внутренним и внешним приводом. Выберите качественный привод от известного производителя. Купите ОЕМ версию привода.


There are a variety of cues that you can give someone to let them know it is time to leave. Generally, if you turn away from the person this is an obvious clue that your conversation has come to an end. Similarly, bored expressions convey discontent too. Cross your arms, slouch over, avert your gaze elsewhere in the room. These cues obviously depend on the social setting you are in.  For example, if you are in your cubicle at work and the office’s chatty Cathy or Carl won’t leave you alone, start shuffling through papers and mumbling about what reports need to be finished. This will tell your unwelcome guest that it is time to leave. You are obviously too busy for a chat. As with most of the tactics detailed in this guide, be sure to gauge the situation. Sometimes, negative body language can produce negative responses. If the person you are dealing with is quick to violence or anger, another route might be preferable. Inevitably, you’ll come into contact with people, but there are several techniques that will discourage interaction from the start. If you are at home and your parents are bothering you to do something you don’t want to, you can put in headphones. This places an auditory wall between you and your parent. Perhaps, they won’t want to hassle with asking you to remove your headphones in order to talk to you. Similarly, if you are reading a book, working on homework, or doing something else, your parents might avoid disrupting you and therefore talking to you. We’ve all been trapped in those conversations or situations that we desperately want to escape from. An acquaintance won’t stop yammering about their problems. A relative keeps harassing you about getting married or having a child. One of the easiest ways to eject yourself from this kind of situation is to enlist someone else’s help.  If you are at a crowded party, excuse yourself by calling to a friend. You can then tell the person you’re trying to escape from that you need to speak with the other person. Then you can walk away without hurting...

TL;DR in Russian:

Используйте язык тела. Возведите стену. Попросите о помощи.


There are a variety of different ways to become famous on the internet. Some popular ways are streaming gameplay online or making unique content in the form of videos or writing. Other famous internet stars are popular on social media. Think of things that you like doing and create a strategy based on your skills.  If you can’t think of anything that you’re good at, then think of something that interests you and that you’d like to learn more about. If you know a lot of different makeup techniques, you can create video content showing others how to apply makeup. If you are excellent at games then you can stream or create videos on YouTube to gain a fanbase. If you already spend a lot of time on social media, you should consider actively growing your social media followers to become famous. If you think you have an interesting life you can create vlogs that people can follow. If you have an immense knowledge in a specific topic you can start a blog or create videos online to educate other people. Another way to get inspired is by emulating someone that you look up to. If you don't follow any internet celebrities, start searching for them online to get a better idea of what you need to do to become famous. Look on websites like Twitch.tv, YouTube, and online blogs to find celebrities. If you are already a fan of an internet celebrity and you watch their content regularly, it’s likely you have a decent knowledge about what they do. Popular internet personalities include PewDiePie, The Jester, Nash Grier, Joy Cho, and 	Grace Helbig. Communities are made up of a variety of people who share the same interests and often share ideas and thoughts to one another. Some people in the community make online content and become famous off that content. Doing research on other content creators or famous people will give you an understanding of the competition as well as the potential fanbase that you’ll have. Also, within communities are sub-communities or niche communities that concentrate on more concentrated subject matter....

TL;DR in Russian:

Выясните, чем вы хороши и чем вам нравится заниматься. Наблюдайте за теми людьми, к чьим поклонникам себя относите. Изучите то сообщество, в которое хотите влиться. Сократите список возможных для себя вариантов и остановитесь на том, чем вы будете заниматься.


There are a variety of disinfectants that are sold for use on pet wounds. The most common are povidone-iodine and chlorhexidine. Consult with your veterinarian if you want to have one of these products on hand if your cat gets scratched up.  Remember, not all disinfectants are safe for cats. Those contained phenol are toxic to felines. Read the label to see if the product is a phenolic disinfectant, and avoid using if it is. Another sign the product contains phenol is if it goes cloudy when water is added. If in doubt, avoid and use an alternative. To use povidone-Iodine dilute it by mixing 1 ml of povidone-iodine with 100 ml of water. Use this solution to wash away contamination from the surface of the wound. To use chlorhexidine mix 2.5ml of chlorhexidine with 100 ml of water to make the correct strength to clean a wound. Chlorhexidine is the active constituent in many surgical scrubs, such as Hibiscrub. It is a pink soapy solution that needs to be diluted in water. Chlorhexidine has good antibacterial properties and also has a slight residual action, which means it keeps on working at killing bacteria for a while after it has dried. Another popular wound cleansing agent is hydrogen peroxide. However, this has the potential to be very damaging to tissue if used undiluted. The 'myth' is that the fizzing as the peroxide contacts the wounds is simply killing the bacteria, but unfortunately it is also damaging the tissue bed, which needs to be healthy for future healing. The correct dilution is to take a 3% solution of hydrogen peroxide and mix one part peroxide with three parts water (for example 25 ml of peroxide with 75ml of water) to make a disinfectant solution that is suitable for cleaning wounds. The disinfectant to use is a matter of personal preference and what you have available. Always follow the instructions on how to dilute the product, because using it too concentrated can be damaging to tissue. Be aware that many household disinfectants and some disinfectant sprays contain benzalkonium chloride...

TL;DR in Russian:

Найдите безопасное для домашних животных дезинфицирующее средство. Разбавьте водой небольшое количество перекиси водорода. Используйте наиболее безопасный и доступный вариант.


There are a variety of exercises that can be used in the treatment of TMJ problems. The main aim of these exercises is to make use of your jaw muscles and to increase the jaw's mobility without fear of pain.  Most exercises are focused on relaxing the muscles of your neck, your shoulders, and your jaw. Tension in any of these can worsen TMJ pain. If your dentist identifies "trigger points" for your TMJ pain (trigger points are areas of muscle that are prone to causing you pain), she may recommend that you see a massage therapist for help in loosening these muscles. This may sound obvious, but avoiding triggers for your jaw pain, such as chewing gum, yawning, or even singing, can help to prevent worsening of the pain. Also, eating softer foods can help, as this decreases the stress and strain of chewing.  Pencil biting, pipe smoking and other repetitive movements and positions (such as with playing certain instruments like the violin or viola) are also thought to be associated with TMJ. Opt for foods such as oatmeal, eggs, mashed potatoes, soups, and other options that are gentle on your jaw in order to decrease the pain. Especially for those who work at a computer all day, getting up to move around and changing posture frequently is important. TMJ problems can be worsened by tense neck and shoulder muscles, which happens frequently to those who are poised over a computer keyboard all day.  If at all possible, break up your workday by scheduling in a walk or other activity every couple of hours. This will give your neck and shoulder muscles a chance to relax, and may help to ease the discomfort in your TMJ. In addition, pay attention to sleeping positions. Sleeping on your side or stomach may put pressure on your jaw, exacerbating TMJ pain. Try to sleep on your back instead, and don't elevate your head too much. Applying heat can increase the blood flow to your jaw muscles and help to relax them. Start by taking a warm, moist towel and place it on the side of your jaw. Apply the towel for five minutes or until...

TL;DR in Russian:

Обратитесь к стоматологу, который может назначить вам физиотерапию. Не делайте ничего, что приводит к возникновению боли в челюсти. Следите за своей осанкой. Приложите теплый компресс, чтобы расслабить мышцы челюсти. Приложите пакет со льдом, чтобы убрать болезненное ощущение. Помассируйте челюсть, чтобы снять напряжение с мышц. Будьте физически активными.


There are a variety of options you can toggle in the Performance section before launching your game. Disabling features may make the game run better, but they can also cause significant problems and stability issues. Games aren't designed to use the features, so the chances of encountering a problem are high.  Remember, this will only be effective on games made in the early 2000s and earlier. Newer games will not benefit from this program, and will likely crash upon startup. Most Windows games will use the "DirectX 8.1 and 9.0 Options" section. Older games will use the "OpenGL Options" section. Select "disable textures" to turn off all textures in your game. Be prepared for a very ugly game, as textures are what give the 3D models details. Everything will appear flat when you force textures off. This will result in one of the biggest performance gains if it works with your game. If you want to use textures, but still want a performance increase, select "force small texture (32x32)". This will load basic textures, but they will be much smaller than normal. Dynamic lighting is a popular way to make games appear more realistic, but it can have a dramatic impact on your framerate. Disabling lighting can help you get a newer game running on an older system. Again, this will not work on all games. After adjusting a few settings, try playing the game by clicking the "RUN" button. If the game crashes or doesn't work like it should, go back to the Performance section in 3D Analyze and try some different settings. It will take a lot of trial and error before you find a combination that works well for your game and your system.

TL;DR in Russian:

Измените настройки графики в разделе «Быстродействие». Чтобы увеличить производительность игры, отключите текстуры. Отключите динамическое освещение, чтобы увеличить производительность игры. Попробуйте запустить игру.


There are a variety of self-tanners on the market. Pick one close to your chest's normal skin tone or one meant to give only a light tan. Pregnant women should not use spray-on tanning products that contain dihydroxyacetone (DHA). While this chemical is safe for use on skin, it may be dangerous when inhaled. Use products that come as a lotion or mousse instead. Use an exfoliating product if you wish. Scrub lightly with a washcloth or loofah. Pat dry with a towel. If your stretch marks are dark, apply the tanner to the surrounding skin to even things out. If your stretch marks are light, focus the tanner on the marks themselves. Blend the tanner using your fingers or a washcloth you don't mind staining. Wait at least 10 minutes before putting on any clothing. Be sure to scrub your hands clean immediately to avoid making a mess. Wait another six or more hours before bathing or swimming. Re-apply the tanner daily until your stretch marks are invisible.

TL;DR in Russian:

Выберите подходящее  средство для автозагара. Проведите отшелушивающую процедуру на том участке кожи, на который вы собираетесь нанести средство для автозагара. Нанесите средство для автозагара. Подождите, пока нанесенное на  кожу средство высохнет.


There are a variety of selling services that will list your site. These services take a cut of the sale, but can lead to much more exposure to the domain. Some services allow you to add extra descriptions and comments about the domain, which can help boost sales. Popular sites include:  Sedo Flippa GoDaddy AfterNic There are many brokerage services available that will actively try to sell your site. These services typically cost more than a standard listing service, but may yield better results. Always research the brokerage service before signing any contracts. Make sure they are effective and fair in their pricing. Besides listings and brokerages, there are auction sites as well. eBay is actually one of the most popular domain name auctions, and there are others as well. Many listing services offer auction services as well.

TL;DR in Russian:

Разместите объявление с помощью сервиса продаж. Наймите доменного брокера. Воспользуйтесь онлайн-аукционом.


There are a variety of strength training exercises that can help build mass and define both your butt and hips.  The bridge exercise or butt lift is a great exercise to include that will recruit both your butt and hip muscles.  Lay down on your back to start this exercise.  Keep arms flat on the floor beside you and bend your knees into a 90 degree angle.  Your feet should be flat on the floor. With your knees bent, press your pelvis up in the air pushing upwards with your glutes.  Stop when your back is in a straight line. Hold this position for as long as you can.  Slowly lower your butt back down to the ground and repeat this exercise a few more times. Squats are a classic exercise that can help tone your entire lower body.  However, squats specifically recruit your glutes and hip muscles.  Plus, with a few variations, you can really hone in on your hips.  Stand with your feet shoulder width apart and toes facing out at a 45 degree angle from your body. Squat deeply with your knees, keeping your back straight.  Dip down until your thighs are almost parallel to the floor.  Your butt should be pushed back out behind you. Hold your squat here for a few seconds and then push yourself back up to the standing position.  Try to push using your glute muscles. To make squats more challenging, hold two dumbbells (one in each hand) or hold a barbell over your shoulders. To target your hips even more, add a side leg raise.  When you come back up to your standing position, extend one leg straight out to the side.  Alternate sides with each squat. Like squats, lunges are a classic move that target your butt and hips.  The need to help you balance and be stable really requires strength from your hips.  Stand up straight with your feet about hip width apart. While holding weights, step forward with your right leg about 3-4 feet. Dip down so that your right knee bends forward and your left leg knee drops to the floor.  Lower down until your right thigh is parallel to the floor. Push back up to the starting position.  Make...

TL;DR in Russian:

Выполняйте упражнение “мостик”. Выполняйте приседания. Попробуйте выполнять выпады вперед. Попробуйте выполнять махи ногами.


There are a variety of tools available online and at electronics retailers. One of the most popular products is the SkipDr, though there are several others available as well. Use warm water to rinse any debris and dust off of the disc, then dry it off with a microfiber cloth. Most repair kits come with a soft cloth you can use. Don't spray it onto the label. Apply an even coat across the entire "read" side of the disc. The process for this will vary depending on the tool you are using. Make sure the "read" side is facing the scrubbing pad on the repair tool. Refer to the instructions to make sure you are inserting the disc properly. You may need to turn a crank or press a button to make the disc spin. The repair tool will spin the disc, rubbing the cleaning pad across the "read" side. {{greenbox: Note: You'll likely need to spin it several times in order to buff out scratches. Many repair kits come with a buffing cloth, which you'll use to buff the disc after repairing it. Vigorous buffing will help ensure that the disc can be read. use the cloth and buff in small, concentric circles around the read surface. Insert the repaired disc into your Xbox console and try playing it. If it still doesn't work, you can repeat the repair process again. Some users have reported it taking up to ten tries to get a game to work. Some scratches may be too deep to repair using these tools.

TL;DR in Russian:

Приобретите инструмент для удаления царапин с диска. Ополосните диск водой и протрите его насухо, перед тем как применять инструмент для удаления царапин с диска. Распылите жидкость для полировки на рабочую сторону диска. Вставьте диск в прорезь устройства, предназначенного для восстановления поврежденных дисков. Включите устройство, предназначенное для восстановления поврежденных дисков. Протрите диск мягкой тканью, которая входит в комплект. Вставьте диск в Xbox.


There are a variety of tools you can use to remove the caulk, but it's most effective to slice it off with a razor scraper, utility knife, or five-in-one painter's tool. Using quick, sharp strokes, slice under the length of all old caulk beads. Go along each edge of the caulk with your blade to get it removed.  If you are caulking a new shower, there won't be any caulk for you to remove. Note that metal blades and chemical caulk removers can damage plastic tubs. Use a plastic blade if your tub or shower is made of plastic. Once you have loosened the caulk with a knife, pull it off using your fingers. In most cases, if you sliced along both edges of the caulk thoroughly, you will be able to grab one end and pull a long strip out all in one piece. If you can't get a section out easily, cut along the edges again and try to pry it out with the knife. After you slice off the majority of the caulk, there will likely be some small pieces left on the walls. Scrub the sides of the shower with a dry, nonabrasive pad or sponge to remove as much of the old caulk as you can. Follow that by wiping down the surface with rubbing alcohol or scrubbing it with a multi-surface cleanser to remove any remaining caulk, shower scum, or grease.  If your old caulk was made of silicone, use a pad or rag soaked in mineral spirits to break down any remaining bits of caulk. Use a soft rag and not an abrasive one, so that the shower surface is not scarred. Use a damp, clean rag to wipe all seams. This will remove any cleaner, caulk dust, and other dirt from the area. Then dry down the area thoroughly with a dry rag, hair dryer, or paper towels. You can also simply let the area sit until you are sure the seams are all completely dry. If you leave debris or dirt on the surface, the new caulk will not stick as well and not last as long. Place a strip of tape on either side of each joint being caulked. The lines of tape should run parallel to each other and be spaced roughly 3/8 inch (9.5 mm) apart from each other. The tape is being used to...

TL;DR in Russian:

Срежьте старый герметик. Удалите подрезанный герметик. Счистите обрезки и остатки швов. Вымойте и просушите поверхность. Выровняйте границы швов малярной лентой.


There are a variety of turmeric mask recipes that can be used on your face. These combine turmeric with ingredients that will both help your skin and help the turmeric stick to your skin. Common ingredients for a turmeric face mask include: honey, yogurt, milk, avocado, oat or chickpea flour, and lemon.  One recipe you can use is to combine 2 tablespoons (30 ml) of chickpea flour, a quarter teaspoon (1 ml) of turmeric powder, 2 teaspoons (30 ml) of honey, and enough yogurt, milk, or water to make the mixture into a paste.  For a really simple mask, simply combine a quarter teaspoon (1 ml) turmeric with 2 tablespoons (30 ml) of honey. This mixture is easily applied to the face due to the stickiness of the honey. For skin that is dry but also prone to breakouts, combine 1 tablespoon (15 ml) of turmeric with half a mashed avocado. Make your own special combination if you like! If you have any of the ingredients normally used in face masks on hand, simply combine what you have and use it. You can find dried turmeric in most natural food stores in the dietary supplement section. You can also easily find it and buy it online. If you are interested in using fresh turmeric, look in your local natural food store. Fresh turmeric is usually stored near fresh ginger in your store's produce section. It is not always available, so if you can't find it be sure to ask the produce worker at your store if it is available. Combine the ingredients of your mask in a bowl, making sure to mix ingredients completely. Whatever recipe you choose, make sure that the resulting mixture is liquid enough to apply to the face but not so runny that it will run off your face. This means that it should be the consistency of a thick mud. Apply the turmeric mask so it comes in direct contact with your acne. Use your fingers, a fan brush, or a small spatula to smooth the mixture all over your face. Apply a thick layer to your face so that the mask doesn’t dry out too quickly. Like with all beauty masks, be sure to avoid getting it in your eyes,...

TL;DR in Russian:

Выберите рецепт маски или придумайте собственный. Подготовьте все необходимое. Сделайте маску. Нанесите маску. Нанесите тоник и увлажняющее средство.


There are a variety of undergarments available that are designed to yank your butt up and make it look fuller and perkier; like a push-up bra for your bottom! They are available both with and without padding, and can be worn underneath dresses, pants, and shorts. Some styles extend up to your waist, cinching your waist in to help accentuate your butt even more. A girdle can be worn underneath your clothes. It pushes the excess fat from your tummy down to your hips. This dual effect of shrinking your stomach while pushing out your hips makes your butt look bigger. Even the roundest, fullest butt will be swallowed up in a pair of baggy jeans. When it comes to accentuating your butt, stick with styles that are fitted to your curves.  Firm up with yoga pants, jeggings, and tights. Not only are they extremely comfortable, but these type of pants are thin enough to show off your butt without squishing it down like some thicker jeans do. Choose high waisted jeans because these types of jeans button at the smallest part of your waist, making your waist look small and your butt and hips look bigger by comparison. Always go with fitted pants. Oversized clothing tends to hide your curves, while fitted pants will show off your body's natural shape and help lift up your butt. Whether you choose high rise or low rise jeans, make sure that they are a tad snug (but not too tight)!

TL;DR in Russian:

Носите белье, которое приподнимает ягодицы. Носите корсет. Найдите правильные брюки.