Make an appointment with a psychologist or therapist to discuss a diagnosis of anxiety. Certain medical professionals are qualified to diagnose anxiety, including psychiatrists, psychologists, counselors, social works, psychiatric nurse practitioners, and some physicians who are well-trained in mental health diagnosis. Try asking your general practitioner for a referral to someone who can give you a diagnosis. You may be given a psychological evaluation, which can include answering questions about your symptoms, thoughts, behaviors, moods, and feelings and filling out a questionnaire. Once you have a diagnosis, this can be a huge relief. You now have the awareness to bring healing and improved health to your life. You may want to rule out certain diagnoses or medication interactions, which is why it can be helpful to meet your general practitioner. Talk about your symptoms with your physician. You may be given a physical exam or have some lab tests taken.  Be sure to discuss any medications you use, in addition to any supplements, vitamins, or herbs you take. Discuss any substances you’ve used recently and regular alcohol consumption or tobacco use, as well as caffeine consumption. If you do have an anxiety diagnosis, it’s best to start treatment right away. The faster you address your anxiety disorder, the better you can begin to feel. Many people choose to attend therapy as a primary way of addressing symptoms. Cognitive-behavior therapy is a technique that helps you think and act differently by challenging irrational beliefs that have a basis in fear and negative thought patterns and replacing them with more positive thoughts.  Your therapist may teach you certain relaxation methods which can help calm anxiety, such as deep breathing and progressive muscle relaxation. Practice relaxation and calming activities regularly to buffer stress and anxiety. You can also learn strategies to use in the moment, as you’re experiencing anxiety or a panic attack, such as grounding techniques and diversion skills.

TL;DR in Russian:

Обратитесь к специалисту по вопросам психического здоровья. Запишитесь к терапевту. Спланируйте лечение.


Make an appointment with your doctor or dermatologist and get properly diagnosed. Then ask your doctor about the most effective over-the-counter (OTC) shampoos or ointments for head lice that can be purchased at mainstream pharmacies. Your doctor will likely recommend OTC products based on pyrethrin, a compound from chrysanthemum flowers that's toxic to lice. Popular brands include Nix (a synthetic version of pyrethrin) and Rid (pyrethrin mixed with other compounds toxic to lice).  These pyrethrin-based shampoos are effective for killing head lice, but not usually nits. As such, consider combining vinegar and pyrethrin treatments to get rid of both lice and their nits.  The side effects of using pyrethrin-based shampoos include scalp irritation, redness and itchiness — especially among children allergic to chrysanthemum or ragweed. Head lice don't spread disease (bacterial or viral), but scalp itchiness can trigger excessive scratching that leads to infected sores in some people.  Do not follow up the lice treatment shampoo with a regular shampoo and/or conditioner. This will reduce the effectiveness of the lice treatment shampoo. If the head lice infestation is not controlled with vinegar and/or OTC shampoos, then you should talk to your doctor about getting a stronger medication. In some geographic locations, head lice have developed resistance to OTC shampoos, so prescription medications are all that work. The most common prescription medications recommended for head lice are benzyl alcohol (Ulesfia), malathion (Ovide) and Lindane. Collectively, medicines that can kill lice are called pediculicides and they all should be used cautiously, particularly with children.  Benzyl alcohol kills lice on the scalp by depriving them of oxygen. It's effective, but potential side effects include skin irritation, allergic reaction and seizures, so it's not recommended for children younger than 6 months of age. Malathion shampoo is only approved for children aged 6 years or older due to potential serious side effects. Be...

TL;DR in Russian:

Узнайте у врача, какие безрецептурные шампуни вы можете использовать. Проконсультируйтесь с врачом касательно рецептурных препаратов. Рассмотрите возможность использования природных травяных средств.


Make an appointment with your family doctor to confirm if you have arthritis in your knees. Your doctor will likely take x-rays and blood tests to confirm a diagnosis of OA, RA or other types of arthritis, such as gout. If the arthritis is causing lots of pain and stiffness, over-the-counter medications may not be strong enough to lessen the symptoms. In such cases, your doctor will likely prescribe stronger anti-inflammatories.  COX-2 inhibitors (celecoxib, meloxicam) are strong types of NSAIDs that may cause fewer stomach problems. They are commonly prescribed for OA of the knee. Disease-modifying anti-rheumatic drugs (DMARDs) are commonly used to deal with the pain and slow the progression of RA by reducing an overactive immune system. DMARDs include methotrexate, sulfasalazine, hydroxychloroquine, etanercept, and adalimumab. Classic signs of arthritis on x-ray are: loss of joint space due to thinning cartilage and bone spurs that stick out from the femur or tibia bones. An injection of corticosteroid medication (cortisone) into a knee joint can quickly reduce inflammation and pain, and allow normal movement of the joint pretty quickly. Corticosteroids are hormones that display powerful anti-inflammatory properties and are made by the body's adrenal glands. They are injected by an orthopedic surgeon under anesthesia. The most commonly used preparations are prednisolone, dexamethasone, and triamcinolone. The effects of the medications are short-term — lasting from weeks to months typically.  The number of cortisone injections you can get each year is limited because it can worsen knee joint damage over time. Potential complications of corticosteroid knee injections include local infection, excessive bleeding, tendon weakening, local muscle atrophy and nerve irritation/damage. Steroid injections can be relatively expensive if your insurance doesn't cover it. Using low-energy light waves (called infrared) is known to be able to speed up wound healing, decrease pain and decrease inflammation in a variety of...

TL;DR in Russian:

Попросите врача выписать вам более сильнодействующие средства. Узнайте у врача насчет инъекций стероидов. Подумайте об инфракрасной терапии. Попробуйте иглоукалывание. В качестве крайней меры подумайте об операции.


Make an appointment with your primary care doctor, OB-GYN, or fertility specialist, and work with them to develop a strategy that works best for you. Your doctor’s advice may vary depending on your age, overall health, lifestyle, and any methods you are already using to improve your fertility and manage your PCOS.  Your doctor will probably ask for a complete list of all medications and supplements you are currently taking. They may also do lab work, such as blood tests or an ultrasound, to evaluate the health of your eggs and help them decide which treatments might benefit you the most. Your doctor may recommend lifestyle changes, dietary supplements, medications, or a combination of approaches to improve your egg quality. Coenzyme Q10, or CoQ10, is an antioxidant that has been shown to improve egg quality and ovarian health. CoQ10 occurs naturally in the human body, but levels tend to drop off as you age. Taking CoQ10 supplements may help some women with PCOS conceive successfully. Ask your doctor if CoQ10 supplements are a good option for you.   Ask your doctor about how much CoQ10 to take. Typical therapeutic doses range between 200 and 600 mg daily.  Don’t take CoQ10 without consulting with your doctor first. It can interact poorly with certain medications, such as blood pressure medications, blood thinners, and some types of beta-blockers and chemotherapy medications. CoQ10 may lower your blood sugar. If you have diabetes, talk to your doctor about whether it is safe for you to take CoQ10. CoQ10 side effects are rare and typically mild. The most common side effect is an upset stomach. L-carnitine is an antioxidant that occurs naturally in the body. When combined with the fertility drug clomiphene, L-carnitine supplements can improve the quality of your ovulation and increase your chances of conceiving. This combination may be even more effective when combined with omega-3 fatty acids, like those found in fish oil supplements. Clomiphene is typically given in 50 mg doses once a day for 5 days. Your...

TL;DR in Russian:

Расскажите врачу о том, что вы хотите улучшить качество яйцеклеток. Спросите врача о приеме добавок коэнзима Q10. Рассмотрите вариант сочетания L-карнитина с кломифеном. Обсудите возможность приема N-ацетилцистеина. Поговорите с врачом по поводу приема дегидроэпиандростерона (DHEA). Выбирайте только сертифицированные добавки. Будьте осторожны с китайскими препаратами фитотерапии.


Make an appointment with your primary care physician or OBGYN. Come prepared with a list of topics that you’d like to discuss. Be prepared to talk about how you’ve experienced pain during sex. Ask them about possible treatments. Depending on the potential diagnosis, your doctor may also order tests or bloodwork.  For example, endometriosis is a painful medical condition that can effect women and must be diagnosed by a physician. If left untreated, it can cause a woman a great deal of pain during intercourse.  Other medical causes of painful sex include eczema in sensitive areas, vaginismus or spasms in the vagina, pelvic inflammatory disease, ovarian cysts, or scarring from surgery. Different types of pain might signal certain issues. Tell your doctor when during intercourse you feel pain and what type of pain it is. Some questions you might want to answer include:  Do you have pain during penetration or only during thrusting? Does the pain last after sex? Does the pain throb, burn, or ache? Is this a new pain or an old condition? If you are suffering from a lack (or excess) of testosterone, estrogen, or another hormone, this could impact your level of pleasure or pain during sex. Talk with your doctor about possible treatment options to correct any hormonal problems. They may suggest a cream, a medicated ring, oral medications, or a treatment patch.  Some of these treatments can be highly successful with up to 75 percent of patients stating that their sexual pain lessened.  Menopause, birth, breastfeeding, and polycystic ovary syndrome can all affect your hormones, leading to painful sex. If you have any type of sexual transmitted disease (STD), make sure to talk with your doctor before engaging in sexual intercourse. Also, seek out treatment if you are suffering from any type of genital infection as it could likely cause dryness and pain during sex. For example, men and women can both suffer from cystitis, which is a bladder infection that can cause pain during intercourse. Another common cause is a urinary...

TL;DR in Russian:

Поговорите с врачом. Опишите боль. Стабилизируйте гормональный фон. Вылечите инфекции. Пройдите курс лечебной физкультуры. Запишитесь к сексологу.


Make an effort to eat less than you’re currently eating. Reduce your daily calorie intake gradually for the first week or so, then stick with an approximate amount that will allow you to lose weight without leaving you feeling totally wiped out. Counting calories isn’t a lot of fun, and it definitely requires discipline in the long run, but it’s a surefire way to achieve a leaner physique.  The most elementary rule of dieting is that if you burn more calories than you consume, you’ll lose weight. Consult with a nutritionist, keep a food journal or use a calorie-counting app like MyFitnessPal to track the nutritional value of the food you eat and calculate how many calories you need to keep making progress. In order to keep your calorie intake low, the first things you should eliminate from your diet are salty, sugary, overly-processed foods and snacks. Say goodbye to French fries, pizza, cake and candy. Sweets and fatty foods contain more concentrated doses of calories per serving size, which means you can eat them in the same portions as other healthier foods and still gain weight. Junk food is a death trap for those seeking to lower their body fat percentage.  The food you eat should be grilled, baked, broiled or steamed. Stay away from fatty additives like butter and oil. One simple way to drastically reduce the number of calories you’re getting is to stop eating fast food and drinking soda. This allows most people to lose an additional 2-3 pounds a week. Low-calorie, filling food are key to your success. 400 calories of vegetables will fill you to the brim while 400 calories of oil or fried chicken will leave you wanting more. Know what to eat to trick your body into telling you it's finished. Fruits, vegetables, whole grains, low-fat dairy and lean meats are all low-calorie dense foods that will help you lose weight. Fruits and veggies are mostly water-based and contain very few calories and very little fat--on the other hand, 1 g of fat is nine calories in itself. So stay away from processed goods and...

TL;DR in Russian:

Сократите количество потребляемых калорий. Откажитесь от нездоровой пищи. Запаситесь полезными продуктами. Не добавляйте дополнительные калории при приготовлении пищи. Ешьте жиросжигающие продукты. Избавляйтесь от лишнего веса с помощью жидкости Делайте перекусы.


Make an effort to shower at least once each day, no matter how tired or busy you may be. Showering regularly is an excellent way to ensure that your body is fresh and clean throughout the day. If you wake up sweating after a hot night, hop in the shower; always shower after a long day of movement or, especially, exercise. You should never forget to shower after working out, or your bad body odor might build up.  Use an antibacterial soap for best results.  After you shower, make sure to fully towel off, so you don't leave any moisture that invites bacteria onto your body. Though deodorants don't stop sweating, they do mask the smell of bacteria on your skin. Antiperspirants contain aluminum chloride, which is a chemical that does reduce sweating, and which also contains a deodorant. Apply the antiperspirant twice a day, once in the morning and once in the evening.  If you think you need more than the average deodorant or antiperspirant, then check out products that say they are of a higher strength -- you don't need to go to a doctor to get these. If you've tried a stronger anti-perspirant or deodorant and it's still not working, it may be time to see your doctor to get a prescription for even stronger antiperspirant. Wearing clothes made of cotton, wool, or silk will make your body less likely to sweat because of the comfort and durability of the materials. And if you're working out, invest in a high-tech fabric that wicks the moisture off your body. If you wear the same t-shirt for three days, then yeah, your armpits may smell. Make sure to always wash your clothes after you wear them, and to avoid wearing the same article of clothing for two or more days in a row, no matter how comfortable it may be. And take extra care with your workout clothes -- dirty and moist workout clothes are a breeding ground for bacteria, so you should wash them after every single workout. People often sweat not because they are overexerting their bodies, but because they are overexerting their minds. Take whatever measures you...

TL;DR in Russian:

Принимайте душ ежедневно. Пользуйтесь сильными дезодорантами и антиперспирантами, чтобы избежать неприятного запаха под мышками. Носите одежду из натурального волокна. Чаще меняйте и стирайте одежду. Попробуйте техники релаксации.


Make an effort to smile at times when you usually don’t. For example, smile at the bus driver on your morning commute to school or work even if you’re tired. Smiles attract attention, but it's the right kind of attention and can help make the world a more positive place.  Smiling at work or during other professional occasions is not going to make you seem unprofessional. It can actually humanize you and make you appear more approachable so you can communicate with co-workers more effectively. A smile makes you seem "real." It may make you feel more vulnerable, but that means you’re opening yourself up to others, which provides the opportunity for more meaningful connections. Whether it's for a photo or to keep your mother happy when relatives you can't stand visit, smiling on demand can be difficult. That’s usually because you lack a genuine reason for smiling. In these situations, try to remember past reasons for smiling and focus on the techniques that you’ve practiced.  For a photo, smile a little harder than you think you should. That will ensure that your smile is as photogenic as possible. If you prefer to smile with your mouth closed, try placing your tongue on the roof of your mouth. That helps tighten the muscles in your face and neck for a more natural smile. To encourage yourself to smile, it helps to understand the benefits that a smile can bring to your day. You’ll smile more often if you know how it affects the way you feel and interact with others.  Smiling improves your appearance. A person who is smiling is usually thought of as more attractive than someone who is frowning, pouting, or sporting a blank expression. A smile can often say more than words can. If you've hurt someone, made a mistake, or are just in a bad mood, a smile can help others know that you’re apologetic and want to make amends. Smiling creates trust and rapport. It is a simple way to make other people feel more comfortable around you so it’s easier to form a bond and communicate. A smile can make you feel good. Even if...

TL;DR in Russian:

Улыбайтесь, когда вы обычно не улыбаетесь. В некоторых ситуациях улыбаться трудно. Наслаждайтесь множеством преимуществ улыбки.


Make arrangements with relatives that you haven’t seen for a while and reconnect with them while you both have some free time over the holidays. You don’t have to feel awkward when giving them a call. Family will likely be glad to hear from you! The same is true with old friends. Give them a ring, a text, or an email and make some plans! Christmas is a time when many people who have moved away return home for the holidays. Use this to your advantage and set up a lunch date, grab a cup of coffee, or do a similar activity. Christmas break is a good time for you to start some new good habits like working out, picking out new outfits to change up your style, or try a new haircut. If you find your change in style doesn’t suit you, you should have enough time over the holiday season to return to your tried-and-true style. If you’ve always planned on getting in shape and wow-ing your friends with a new and improved you, you might look into go back to school with a look that turns heads. ccupy Yourself on Christmas Eve during the day. Many of the activities you can do to pass the time on Christmas Eve can also be put to use in the days leading up to Christmas, like playing video games, as an example. You can even spend time preparing Christmas Eve activities, which will kill time and make Christmas approach even faster. For example, you might prepare a Christmas Eve talent show. Some other ideas include: Preparing a hobby to practice, enjoy, or perform on Christmas, like magic, playing a musical instrument, or painting a Christmas scene. The old adage “Time flies when you’re having fun” can be put to use to make your wait for Christmas more bearable. What you find to be fun will depend on the kind of things you enjoy, but some suggestions you may want to consider include:  Video games Snowball fights Making snow forts and snowmen  Building an igloo This might be the perfect place for you to vent your excitement, but the time you spend putting your feelings down in your journal will also help pass the time. You can...

TL;DR in Russian:

Проводите больше времени с друзьями и родными. Займитесь спортом и вернитесь после каникул похорошевшим и подтянутым. В канун Нового года займите себя чем-нибудь днем. Найдите интересные занятия. Ведите личный дневник. Напишите письмо Деду Морозу!


Make attempts to manage and reduce stress in your life. Sources of stress might include having a lot to do with work, school, or taking care of someone else. Identify what you have control over, which is usually just your reaction to the stress. Practicing relaxation techniques will increase energy, motivation, and productivity. Some simple techniques to reduce stress include:  Taking 5-30 minutes every morning for meditation or morning pages. Using imagery by finding a quiet spot, closing your eyes, and using all of your senses to imagine a deeply relaxing and peaceful scene. Imagine a space that's meaningful and calming for you. Trying progressive muscle relaxation, where you alternatively tense and relax the muscles throughout your body. Practicing deep breathing. Trying tai-chi or yoga. Keeping a journal. Taking a hot bath or shower. Spend time with friends, family, and others who make you feel good about yourself. Choose people who respect your needs and boundaries. Make sure the people you spend time with are considerate, reliable, and supportive of your goals. Avoid people who drain you, belittle you, or stress you out. It's important to make time for fun and leisure, especially when you're stressed. Remember to engage in a variety of things for fun and involve other people. Try one of these ideas:  Have a date night once a week with your spouse or with your friends.  Re-read a favorite book. Watch a favorite movie. Find a hobby to enjoy. Listen to peaceful music. Buy an adult coloring book. Know when you're feeling overwhelmed and don't be afraid to seek professional help. Needing to talk to somebody doesn't make you broken, it makes you human. Put effort into finding somebody you can trust and connect with. If you're not able to form a relationship with your therapist, the arrangement won't be beneficial. Counseling is beneficial to self-care because it:  Gives you a safe place to talk and process. Helps you deal better with daily stressors and worries. Allows you to get an objective opinion....

TL;DR in Russian:

Управляйте стрессом. Окружите себя людьми, которые вас поддерживают. Не забывайте об удовольствиях. Подумайте о консультации специалиста. Используйте технику аффирмаций.


Make certain that the vehicle is shut off completely and remove the grounded terminal first, to prevent arcing, then move the battery to a well-ventilated area to charge it.  It is possible to charge a battery without removing it, but you need to know whether or not the battery is grounded to the chassis, to avoid clipping the negative in the wrong place. If it is grounded to the chassis, clip the positive to the positive terminal, and the negative to the chassis. If it isn't, then clip the negative charger to the negative terminal, and the positive to the chassis.  If you want to know how to jump your vehicle, read this article. On most well-used car batteries, corrosion will typically build up around the terminals, and it's important to clean these periodically to make sure that your battery terminals make good contact with the leads. The best way to do this is to use plain baking soda and water, and brush the terminals with an old toothbrush to remove the corrosion. Refill each cell with distilled water, to the proper manufacturer levels, if necessary. Do not overfill. Some lead-acid batteries won't have removable ports, so defer to the manufacturer's instructions as always. Usually, you'll be able to find this in the owner's manual for your vehicle, if it isn't listed on the battery itself. If you're unsure, you can also usually visit any auto parts retailer and have them check for your, at no charge. Depending on your vehicle and the battery in it, you'll need a charger with enough capacity to recharge it. Typically, batteries will be either 6 or 12-volts, but depending on whether or not your battery is a Standard, AGM, and Deep Charge model, you may need a stronger charger, depending.  Some chargers are manual, which means you'll have to shut them off when the battery is fully charged, while other automatic batteries will shut off when the battery is full. Other than that, and slight differences in design, all chargers work in essentially the same way. Again, if you're not sure, head to the auto-parts...

TL;DR in Russian:

В случае необходимости выньте аккумулятор из автомобиля. Почистите клеммы аккумулятора. Определите напряжение аккумулятора. Используйте зарядное устройство с соответствующим выходным напряжением. Выставьте необходимое значение выходного напряжения. Подсоедините контакты. Держите зарядное устройство и аккумулятор как можно дальше друг от друга. Подождите, пока аккумулятор зарядится полностью.


Make enough of the solution that you’ll be able to fully soak the stained area with the mixture. Press firmly as you're blotting with the rag so the solution gets worked deep down into the stain. Don't rub the stain with the rag. Cover the entire stain so it's soaked with the solution. Take care not to get a lot of the solution on unaffected areas of the carpet. Firmly press down on the brush and scrub in back and forth motions across the surface of the stain. If you don’t have a scrub brush, a toothbrush will also work. Use more paper towels as needed. Regular store-bought baking soda will work. Leave a thin layer of baking soda over the entire surface of the stain. Use 3 percent hydrogen peroxide. Stir the mixture thoroughly. Use back and forth motions as you scrub. Press firmly down on the scrub brush to help work the solution and baking soda deep into the stain. Try to leave the stain as dry as possible when you're finished so there's no leftover solution on the carpet. You can also run a vacuum over the area to remove any leftover liquid.

TL;DR in Russian:

Смешайте 1 часть столового уксуса и 1 часть воды. Накройте пятно тряпкой, смоченной в уксусном растворе. Налейте часть раствора непосредственно на пятно. Вотрите раствор в пятно при помощи щетки для ковра. Промокните пятно бумажным полотенцем, чтобы убрать из ковра лишнюю влагу. Посыпьте пятно пищевой содой. Смешайте ½ чашки (120 мл) перекиси водорода с 1 чайной ложкой (5 мл) средства для мытья посуды. Налейте часть раствора перекиси на пятно и вотрите раствор в пятно. Высушите обрабатываемый участок бумажным полотенцем.


Make friends at your party, which is a great way to build relationships.  Dancing encourages social interaction, and you should attract people. You do not necessarily have to keep friends, but networking is good for you in the long run. Listening to a variety of music is good, and you can even learn about new artists.  Music will make you happier and is a good way to relieve stress.  It is good to listen to a variety of genres, which will expand your general interest in music. Dancing is good exercise and can release endorphins, which really relieves stress. If you are throwing a house party, you can hire a janitor to stack chairs, mop the floors and throw away the left over food.  If you are having a birthday party, then you should put up any food that is not eaten, clean up wrapping paper, boxes, etc.  You should have your family give you a hand, since they would be a great help.

TL;DR in Russian:

Представьтесь гостям. Наслаждайтесь музыкой. Попросите помощи в уборке после вечеринки.


Make him feel special by showing an interest in him as a person. Ask him about his passions and his dreams for the future. Stay positive and open to the things that he is telling you to make him feel comfortable. Tell him vulnerable things about yourself which will make him feel special that you trust him with knowing meaningful things about you.  Tell him what your greatest fears are or share one of your most embarrassing moments. If you show you trust him, he will feel more at ease and open with you. Allow him to show you who he really is. Let him know he is free from judgment and that you appreciate the things that are unique about him. The goal is to develop trust between you and him that lets him know that he can speak freely to you about anything. A guy can get reluctant to share intimate feelings. The fact that you could reject him may be what's holding him back. Let him know that you will not criticize him or reject his feelings regarding personal issues. Guys need to feel freedom from judgment to help them open up emotionally. Guys do not like it when they feel trapped by another person. Fawning all over him may actually push him away. Even if he does have feelings for you, he will put off telling you because he may not enjoy how clingy you are.  Be patient. Trying to move too quickly may frighten him and cause him to be less open around you. Do not bombard him with text messages. You should not be the first person texting him in the morning and the last person texting him at night. Make sure that the text exchanges between the two of you are more equal than one sided. He should initiate hanging out with you at least half the time. If you ask him to hang out and he gives you a reason why he can't, let him be the one to ask you to spend time together next. If you chase after a guy you like in hopes that he will confess his feelings for you, he might want to keep running. Being chased might be more exciting for him than confessing how he feels about you. He may start to really enjoy being pursued by...

TL;DR in Russian:

Развивайте доверительные отношения. Слушайте его и избегайте оценочных суждений. Не давите на него. Не преследуйте его. Будьте искренни и скромны. Пофлиртуйте немного с его другом. Не дайте ему слишком рано догадаться о ваших чувствах. Игриво задайте ему вопрос, нравитесь ли вы ему.


Make issuing your apologizing priority #1 after you walk in the door. Chances are, your boss will wave it off and you can get to work. Otherwise, they’ll have a chance to talk to you about it before you punch in.  You should give an apology in person even if you called in beforehand to tell your employer that you were going to be late. If you put off apologizing because you’re busy or dread facing your boss, you may end up looking indifferent or irresponsible, which can reflect poorly on you as an employee. Once you’ve got your boss’s ear, give them an account of the circumstances that caused your tardiness. Your apology should be explicit, truthful, and to-the-point. The more elaborate a tale you tell, the more it will sound like you’re just trying to cover for yourself.  There’s no need to dress up your story with unnecessary details. Just say something like, "I’m sorry I was a few minutes late today. My youngest child got sick right when I was about to head out the door.” Avoid sharing the day’s events if they’re not work-appropriate. If you were late because you got distracted by a personal phone call or spent an hour on the toilet with tummy trouble, it may be better to not give a reason at all. As you issue your apology, make an effort to sound properly remorseful. Your boss will be able to tell if you don’t really mean what you’re saying. Your best bet is to simply be honest and accept responsibility for your mistake. Don't laugh, joke, or try to brush off your tardiness as insignificant. Making light of the situation could be interpreted as a sign of disrespect. " Regardless of whether your boss chews you out or lets you off the hook, take a moment to express your gratitude. After all, they’re the reason you still have a job. Ingratiating yourself to them might might also help soften them up a little if they’re on the warpath over your late arrival.  As a way of showing your appreciation for leniency, you might say something like, “Thank you for being so understanding. I promise it won’t happen...

TL;DR in Russian:

Объяснитесь перед начальством, как только доберетесь до работы. Вкратце объясните, почему вы задержались. Будьте искренни. Завершите разговор благодарностью.


Make it a habit for everyone in your household to remove their shoes before they step inside and walk on the carpet. If you have guests over, ask them to please remove their shoes before walking onto the carpet. This will reduce the amount of dirt and debris on the carpet. You may set up a shoe rack by the front and back doors to make it easier for people to remove their shoes. To protect your carpet and keep it clean, place mats and rugs down in high traffic areas. Have a welcome mat by the door and put rugs in the living room or bedroom. This way, you can clean the mats and rugs by running them through the washer or by vacuuming them. This will save you from having to do major cleans on your carpet. To really keep your carpet fresh, nothing beats a deep clean. Try to do this at least once a year. Do the deep clean yourself or hire a professional carpet cleaner to come in and do this for you. To do a deep clean of the carpet yourself, you may want to invest in a steam cleaner. If you use a steam cleaner on your carpets, you can use a vinegar and water solution to clean the carpets. As the carpet dries, the vinegar smell will fade, leaving you with clean, fresh carpet.

TL;DR in Russian:

Попросите людей снимать обувь, прежде чем войти внутрь и ходить по ковру. Положите коврики. Раз в год выполняйте глубокую очистку ковра.


Make it a habit to give a treat to your cat for attendance. Please note:  This method is probably the simplest option described in this article, but like the others derives from the “clicker training” technique. ”  If you cat goes for the treat with its mouth, or does nothing, withdraw your hand and treat, wait five seconds, then try again. Practice so that you can use the clicker and provide the treat in concert. Don’t expect to be able to practice for more than five-to-ten minutes at a time, however, and quite possibly less. If your cat is quickly disinterested, try again in a few hours.  Try training right before mealtime, when the cat will be eager for treats. Stop providing treats for weak or misdirected paw movements. “Click + treat” whenever the cat touches your hand with its paw. Reward contact by only one paw, however, either the cat’s right or left front paw.  Teach it to use the same paw every time. Do this only when your cat consistently touches your empty hand. Your ultimate goal is to make the cue for a "high five" become the presentation of your palm to the cat.  Practice by opening your hand quickly in front of the cat, then sharply pulling it away once contact is made (or if no contact is made).  This should be a quick and small movement. You can even fist bump!

TL;DR in Russian:

Сядьте на пол лицом к коту, держите между собой и питомцем миску. Покажите коту угощение, протянув его примерно на уровне плеча питомца, и подайте команду «дай пять». Щелкните кликером и отдайте коту угощение, как только он хоть как-нибудь протянет к нему лапу. Повторяйте весь процесс до тех пор, пока кот не начнет использовать только лапу, чтобы дотянуться до угощения. Начните поощрять кота только тогда, когда он точно касается лапой вашей руки. Исключите угощение из процесса, когда кот начнет стабильно выполнять команду. Поменяйте положение руки в позу «дай пять», когда ваша ладонь обращена к коту на уровне его глаз. Когда кот освоится, начните практиковать выполнение команды с различными положениями вашей руки.


Make it a habit to turn your air conditioner off while letting the fan blow a few minutes before you reach any destination. Try to do this about three to five minutes before turning off your engine. Letting the fan blow a few minutes after turning off the A/C will help dry your vent system, preventing mold growth. Never let anything collect around your A/C intakes. Brush away debris weekly, or more often if necessary. Leaves and other debris that accumulates around the windshield cowling are a leading cause of mold growth in the A/C vent system. Every two or three months, choose a warm, dry day to clear out your A/C vents using the fan blower. Open all the car doors, make sure the A/C is off, and turn the blower on max. Regularly drying out your vent systems using this technique will prevent future mold growth.

TL;DR in Russian:

Выключайте кондиционер перед окончанием поездки. Очищайте воздухозаборники от листьев и другого мусора. Периодически запускайте вентилятор без кондиционера.


Make it a point to talk to your parents every day. There is no specific topic that you have to focus on; just mundane trivial things are fine. Tell them about something funny that happened in school or about how you did on your history test. Try to make the conversations fun and enjoyable. Creating this bond now will make it much easier to approach them about more serious topics later on.  It’s never too late to start working on this bond. Even if you and your parents have struggled in the past, you can start talking to them now. Your parents want to know more about what is going on in your life. This is an opportunity for both you and your parents to enjoy one another’s company. Try to approach your parent when she is not busy doing something else. Ask to tag along with mom and dad when they are going on an errand or maybe suggest going for a walk. These are great times to talk. A good way to get the conversation started is by saying, “Mom, is this a good time to talk?” or “Dad, can we talk?” It’s important to know exactly what it is that you want to achieve from this conversation. Keep in mind that you’ll probably want one of four things from your parents: Permission or support to do something; advice or help with an issue; to be heard or understood without receiving advice or any feedback; or for them to lovingly guide you back on the right path if you’ve gotten yourself into trouble. Be sure to communicate what you need from your parents at the very beginning of the conversation.  You could say something like, “Mom, I want to tell you what is bothering me. I'm not necessarily seeking advice; I'd just like to talk about what is troubling me". Or you could say, “Dad, I’d really like permission to go on a trip with a friend to the mountains next weekend. Can I tell you about it?” Bringing up difficult topics can be stressful so it’s okay to write down points that you don’t want to forget. You can refer to your notes during the conversation. Sometimes difficult topics produce strong emotions that might...

TL;DR in Russian:

Говорите с родителями до возникновения сложностей. Выбирайте подходящее время. Заранее подумайте о результате разговора. Расскажите о своих чувствах. Проявляйте уважение, если вы с чем-то не согласны. Принимайте их решение.


Make it a point to wear sunblock with an SPF of at least 30 every day. If you’re particularly fair-skinned, you might also try wearing a hat and keeping your skin covered with a layer of light clothing for added protection.  Where skincare is concerned, it’s easier to prevent than to cure. Biting the bullet and rubbing on a little sunscreen now can keep your from ending up with dry, cracked, leathery skin later in life. Consistent sunscreen use can also reduce the threat of skin condition like eczema and melanoma, which are linked to UV rays. It’s especially important to keep some moisturizing lip balm handy in chilly weather. If possible, find a product that contains an SPF 5-10 sunblock to safeguard your vulnerable lip skin from the sun, as well. Some guys are reluctant to use lip products, but the fact is they make a big difference in the overall health (and look) of your lips.  Throw your lip chapstick or lip balm in your pocket, or keep a spare tube in the glove compartment of your car. That way, you’ll never be caught without it. Make sure that you do not use chapstick too often or your lips may become dependent on it and no longer moisturize themselves. If you have no choice but to be outside for long periods of time, dress accordingly—bundle up with a high-collared coat, scarf, and gloves during the dead of winter and wear short-sleeved, breathable clothing in the sweltering summer months. You can’t control the weather, but you can at least plan for it.  You may find it necessary to up your moisturizing routine in the wintertime. Cold air and high winds can severely dry out your face and lips, making them cracked and painful. On the flip side, heat often causes profuse sweating, which can leave you feeling greasy and increase the likelihood of a breakout. Having an occasional puff or drink is alright, but excess consumption can wreak havoc on your skin. Cigarettes, in particular, are bad news, decreasing blood flow, producing wrinkles, and even aggravating the symptoms of psoriasis. As if you needed...

TL;DR in Russian:

Наносите на кожу солнцезащитный крем, если вы проводите много времени на улице. Периодически наносите на губы гигиеническую помаду или бальзам, чтобы они оставались мягкими. Старайтесь меньше подвергать кожу воздействию суровых погодных условий. Постарайтесь избавиться от вредных привычек, таких как регулярное курение и употребление спиртных напитков.


Make it big, bold, and simple. In general, the headline should be no more than a few words, fit in one line across the page, and be centered. A headline can be longer, but the briefer it is, the better the chance it has to capture someone’s attention. The lettering in the headline should be bigger than any other lettering on the flyer. You want most people to be able to read it quickly from about 10 feet (3 meters) away. You’ll usually want the headline spaced evenly across the entire width of the page. If it doesn’t quite fit or fit nicely, consider centering the text. Look at any newspaper's front-page headline; that industry figured this out a long time ago. Don’t get too fancy with this font, as your primary goal here is readability. You can add flair to other parts of the flyer if it adds to your message. You are trying to grab attention with your flyer, and convey your message in often fractions of a second. Complicated messages and content will likely not make an impact. More detail can follow in the body of the flyer.  Do not make people have to think deeply about the content your flyer—it should communicate your message at an almost intuitive level. Think catchy and fun. Which headline jumped out at you? If you're like most people, the "puppies and ice cream" caught your attention. That's not because everybody likes puppies and ice cream; it's because it is bright red, a color that naturally draws the eye. (However, obviously many people like puppies and ice cream, and the unexpected and humorous content adds to the effectiveness.)

TL;DR in Russian:

Напишите заголовок. Выделите КРУПНЫМ шрифтом! Используйте заглавные буквы и фигурные шрифты. Составьте очень простой текст.


Make it clear that you are the boss of your household, and that your rules should be followed.  Demonstrate to your children that your elders should be respected at all times. If your parents play an active role in your life, you can show your children that you respect your parents, just as they should respect you. Tell your children to treat you with respect. You are a figure of authority and should be addressed and answered appropriately, even during tense situations. Your children should have a strong sense of your expectations. You should avoid being temperamental or unclear so that they know what you actually want.  Establish expectations for chores. Your children should know what work is expected of them, whether it is to wash their own dishes, help set the table, or do yard work. Rotating chores can also help mix things up and to ensure that no one member of your household is stuck with the unpleasant tasks, such as cleaning your kitty's litter, every time. Establish expectations for appropriate behavior. Make it clear that you expect your children to avoid foul language, have dinner at the dinner table, and to maintain a positive attitude when possible. Repeating these rules and others early and often will show your children that you have clear rules for what is and is not acceptable in your home. Be consistent. Though certain rules may change as your children reach a specific age, be clear about general household expectations. Make sure your expectations are the same for every sibling, so you don't look like you're playing favorites. In order to be the head of your household, your children should be aware that they will be rewarded for good behavior and punished for not meeting your expectations.  Have a reward for every occasion. If your child did well in school, passed a driver's test, kicked the winning goal in his soccer match, or reached an important milestone, such as a birthday, it's important to celebrate the occasion. Dinner at the restaurant of your child's choice, a trip to an amusement...

TL;DR in Russian:

Укрепите свою репутацию авторитетного человека. Четко оговорите правила. Создайте эффективную систему поощрений и наказаний. Объедините усилия со своим партнером. Развлекайтесь вместе со своей семьей!


Make it half the height and half the width of the iris. Don’t draw the sections that overlap with the circles you drew inside of the iris. Shade in the pupil as dark as you can using your pencil, a pen, or a marker.

TL;DR in Russian:

Нарисуйте круг в центре радужной оболочки, чтобы изобразить зрачок, и закрасьте его.


Make like your superman flying and stretch your arms out. In general, this is a good stretch for your arms, getting your shoulders loose for this attempt. Pretend you're a villain in an old movie and you're covering your face with your cape. Wrap your arm around, trying to touch your other shoulder-blade. Don't pull too hard, or you risk hyperextending your shoulder. But pull your arm back as far as it can comfortably go. Again, don't struggle. If you're built for this, you should be able to reach your elbow from this position with the right tongue length and arm build.

TL;DR in Russian:

Лягте на живот и вытяните руки перед лицом. Согните вашу правую или левую руку так, чтобы предплечье было плотно прижато к верхней части бицепса. Прижмите вашу руку как можно ближе к лицу, положив подбородок на предплечье. Высуньте язык вперед и вниз.


Make one of the two models described above. Once you're finished, glue it to a large piece of foam board or cardboard. Color the foam board black to show outer space. You can use stick-on stars, or cover the background with glitter glue or glitter paint. Find a golf ball or a crumpled up piece of paper, about ¼ the size of your Earth model. Glue it on the board, close to the Earth. Crumple up another piece of paper for each of the planets. Glue them onto the board in this order:  Mercury — small, grey Venus — yellow, about Earth sized Earth (your model) Mars — red, about Earth sized Jupiter — orange and white, the biggest planet Saturn — yellow, almost as big as Jupiter, with rings around it Uranus — light blue, bigger than Earth but smaller than Saturn Neptune — light blue, about the size of Uranus Pluto — a tiny grey dot Closest to Mercury, the sun is an enormous yellow-orange ball. The sun is much too big for you to show its size accurately. You can either make the biggest ball you can fit, or just color a corner of the board yellow to indicate that the sun expands far beyond the edges.

TL;DR in Russian:

Приклейте модель Земли к листу пенопласта. Закрасьте лист черным цветом. Добавьте звезды. Сделайте Луну. Добавьте планеты. Добавьте Солнце.


Make piles for like items, focusing on items such as clothes, books, tissues, magazines, shoes, papers and anything else that you may have laying around. The first step to getting an organized bedroom is cleaning up the mess that you've already created. When you're done, the only things touching the floor should be your furniture. This is an important first step — you'll have a much more difficult time cleaning around your clutter rather than you will have simply getting it out of the way. Once you have your floor completely clear, gather the items you picked up and decide whether you want to keep each item or get rid of it.  Place the “keep” items in the box for things to keep and place the “get rid of” items in the box for things to throw away. Don't be afraid to part with items you haven't used in years and that don't hold any sentimental value. Saving an antique keepsake given to you by your grandmother may make more sense than saving a stack of last year’s junk mail. To determine which items of clothing in your closet you need to get rid of, turn around all the hangers in your closet so the hooks are pointing towards you (the wrong way). When you wear something, hang it back up the normal way. In three to six months, any hangers facing the wrong way are holding clothes you haven’t worn, and should go in the donation box. Consider the items you threw into the “get rid of” box when you gave your room an initial clean. Look them over and determine if they are worth donating or need to be thrown away.  Give your used clothes and furniture to a secondhand store. Charities like Goodwill and the Salvation Army usually accept used items in good condition. Give your books to a library. By donating used books to a library, you give others the chance to discover new books. Sell or give away possessions online. Classified ad sites like Craigslist usually have sections devoted to getting rid of used goods for cheap or for free.

TL;DR in Russian:

Соберите все вещи, которые валяются на полу. Найдите коробки для нужных вещей, а также для тех, которые вы планируете выбросить. Выбросьте все ненужные вещи или отдайте их тем, кто в них нуждается.


Make plans to see your guy at least a few times a week. Go on dates, hang out at home, or video chat with each other. This will help you build a strong, healthy relationship.  For example, you could make Saturday your official date night, and you might also hang out 2 week nights every week. For instance, plan game nights, go to the movies, or go bowling. Talk to your guy every day, whether it's in person, via text, or by phone. Additionally, listen to what he has to say. This will help you develop a strong bond and get to know each other better.  Send morning and bedtime texts. Start a fun exchange like sending each other memes back-and-forth. Good relationships have emotional and physical intimacy. However, it's best to take things slow so your relationship is healthy. Start by telling him a minor secret that you don't share with many people. Then, slowly reveal more about yourself over time. Additionally, create physical intimacy by holding hands, hugging, and cuddling.  When you feel ready, try kissing and more intimate forms of touching. Don't tell him anything you're not ready for him to know. It's okay to take your time. between you to strengthen your relationship. Trust is really important in a relationship, and it typically takes time to grow. To build trust, always be honest with your partner and follow through on your word. Additionally, give your guy the benefit of the doubt and believe what he tells you. Keep in mind that it might be hard to build trust after you get him to break up with his girlfriend. A healthy relationship allows both partners to have a life outside their relationship. That means both you and your guy should spend time with your friends, pursuing hobbies, and enjoying things separately. Make sure that you maintain your personal identity while you're with your guy. Similarly, encourage him to be independent, as well. While you likely want to spend as much time with your guy as possible, it's not healthy to spend all of your time together. Enjoy spending time apart and your time...

TL;DR in Russian:

Проводите время вместе, чтобы ваши отношения развивались. Поддерживайте открытое общение. Создайте близость, открывшись ему. Развивайте доверие Поддерживайте взаимную независимость, пока состоите в отношениях.


Make separate bathing stations using two buckets. Fill the buckets half-full with warm water. Dip the cat in a bucket and, using a washcloth, make sure the cat is entirely wet. Then, massage a small amount of cat shampoo throughout their fur. Put the cat in the other bucket to rinse until soap is gone.  You may need a second rinse bucket with clean water to make sure that all the soap is gone from your kitty’s coat. This technique can be done outside if the weather is warm and sunny. Two people will be needed, since your cat will most likely try to escape. This technique is not recommended for indoor-only cats who are not used to being outside. Make sure the cat has good traction, such as a small towel or rubber mat in the tub, and that the shower has a closing door, not a curtain, to prevent the cat from escaping. Make sure you have a long hose to wet your cat completely, then lather him up, hose him down to rinse, and then proceed with drying. Use a gentle stream of water and keep the pressure low.  Note that some cats seem to love being in the shower and may not mind this approach, but many cats find the sound of running water frightening. This technique may result in someone getting injured, including the cat. You can buy a hose adapter for your bathroom sink and a hose long enough to reach over the shower door and back down to the shower floor. Or get a hand-held spray shower and a Y-adapter to connect to your regular shower head. Some kitties feel more secure in an enclosed space and can also be easier to control. If you have a small or scared cat,  try bathing him in the sink or in a smaller tub within your bathtub. Simply place a large plastic container in the bottom of your bathtub. You can still fill the small tub or sink with a few inches of water, shampoo the kitty, and proceed as usual. Please be sure that the sink that you use does not have a garbage disposal, for even if it is turned off, paws can easily slip through the drain and be hurt by the blades, below.  This can work with a larger kitty...

TL;DR in Russian:

Купайте кота с помощью ведер с водой. Искупайте кота в душе. Маленьких котят можно купать в раковине или небольшой ванне. Устройте купание без воды.


Make several turns around the cardboard box with enamel coated copper wire (#30 magnet wire). Wind 200 feet (61 m) of wire as tight as you can. Leave about 16 to 18 inches (40.6 to 45.7 cm) of wire loose on each end to connect to your meter, light bulb, or other electronic device. The more "turns" or winds you make around the cardboard frame, the more power your generator should produce. Use a knife or a wire stripper to remove the insulation from each end of the wire. Remove about 2.54 centimetres (1.00 in) of insulation from each side. This will allow you to connect the wire to an electronic device. Attach the two wires you have loose at the ends of the windings to a red LED, #49 miniature bulb, or a 1.5V grain-of-wheat lamp. Or, connect the test leads from an AC voltmeter or multimeter to them. Keep in mind that you are producing a very low voltage, and larger devices (e.g. a regular light bulb) will not be powered by this generator.

TL;DR in Russian:

Намотайте медную проволоку. Зачистите концы проволоки. Присоедините проволоку к электроприбору.


Make stacks with one piece each of cut pineapple, banana, and strawberry. Press a popsicle stick through each stack. Place the fruit popsicles in an airtight container or freezer bag, and freeze them for one or two hours, or until they're solid. For best results, use a banana that's slightly unripe or just turning ripe. Your bites will eventually turn out mushy if your fruit, especially the banana, is too ripe. Place the coconut oil and chocolate in a microwave-safe bowl. Microwave for 30 seconds, stir, then repeat until the chocolate is completely melted. If you prefer to use a stovetop, heat the chocolate and oil over low heat and stir constantly. Start melting the chocolate when the fruit becomes solid. Remove the chocolate from heat once it's melted. Cover a baking sheet with parchment paper, so you'll have somewhere to put your chocolate-dipped popsicles. Dip one side of each fruit stack into the melted chocolate, then let the excess drip. If you're using chopped nuts or shredded coconut, immediately dip the chocolate-covered fruit popsicle into a bowl of the nut topping. After dipping, place each popsicle onto the parchment paper and let them rest until the chocolate hardens. After the chocolate is completely hard, transfer the bites into an airtight container or freezer bag. Place them in the freezer overnight, and store them there until you're ready to serve. If you pack a lunch with them or want to serve them at an outing, it's a good idea to transport them with an ice pack to prevent a melted chocolate mess.

TL;DR in Russian:

Насадите фрукты на палочки или шпажки. Растопите шоколад и кокосовое масло. Опустите палочки с фруктами в шоколад. Уберите банановый сплит на палочках в холодильник на ночь.


Make sure any price stickers or tags have been fully removed so there is no interference while cleaning. You may need to stretch the sock mouth to fit over the base so stretch and mold as needed. If the sock becomes filled with debris and is no longer working as well, head to the trash and wipe your hand over the bottom to remove abundant hair or debris.  Continue to use until finished. Avoid using fabric softener when washing the sock as fabric softener may reduce the chenille material power. Consider removing excess debris from sock before adding it to the washing machine.

TL;DR in Russian:

Откройте упаковку с носками и снимите все бирки и т. Натяните один носок на основу вашей швабры Свиффер. Используйте Свиффер как обычно, для мытья поверхности пола и углов. Снимите носок с основы Свиффера и постирайте как обычно.


Make sure both the container and lid are completely clean and free of debris. If another substance remains in the container when you add the algae, it may affect the algae's growth.  If you're using a heavy glass container that you know to be heatproof, place it in the oven for a few minutes after washing to sterilize it. Don't use excess soap when washing the container, since that could also affect the algae's growth. Place the lid on the container to prevent the water from evaporating and causing the solution to get over saline, and to keep contaminants out.  It is possible to grow algae in the container it was shipped in, which is usually a plastic beaker. Simply pour a few inches of the culture out, and add a few inches of growth solution. Before you mix the nutrient solution and algae culture, allow the two containers to sit at room temperature for an hour or two. Making sure that they are both the same temperature will prevent the culture from getting shocked by a temperature change. Don't allow the solution and culture to sit in the sun, as the heat may cause a lethal rise in temperature.

TL;DR in Russian:

Вымойте и высушите емкость, которую используете. Налейте 2.5 см.


Make sure everyone arrives at the venue an hour to and and hour and a half early. That way you have time to deal with any major issues before the show.  Use this time to go over all the logistics of the show with your committee and volunteers. Make sure that everybody is informed of any last minute changes. Create an emergency phone line. Either purchase a new line or designate someone’s phone for emergency calls. Keep this number separate from your informational line. This line will be for performers who are running late or unable to attend. Assemble the tech crew to make sure the lights and sound are working. Check with the backstage manager that all the performers have arrived and are backstage preparing for their routine.  Have the tech crew check the lights. Make sure to have replacements bulbs in case any lights are out. Have the tech crew check the sound also. Have replacement cables and back-up equipment in case something does not work. Make sure the performers have everything they need for their act such as musical instruments, laptops, or screens. Place a small table at the main entrance of your venue. Have two volunteers work the booth. They will collect tickets from people who bought their tickets in advance. They will also sell tickets. Have a cash box with plenty of change. Make sure the treasurer keeps track of how much money is in the box before and after to check that against the amount of tickets sold. Decide on what kind of food you want to sell before the show. Pre-packaged snacks require far less effort than selling hot food. If you wish to serve hot food, you will have much more to clean and prepare.  Comply with the local ordinances to avoid being fined. You will most likely need someone with food safety training to handle the food. You will also have to comply with fire safety requirements. Bring disposable utensils and dishes so you do not have to wash dishes. Provide a place to recycle them. Bring cleaning supplies, such as wiping cloths and a bucket to rinse them in. Use bleach in...

TL;DR in Russian:

Пусть все придут пораньше. Выполните проверку сцены. Установите билетную кассу. Установите стойки с едой. Начинайте шоу. Уберите за собой.


Make sure everyone in your household is following the same ground rules as you are. Otherwise, the dog will not learn to stop begging.  If even one person in your household gives in and feeds from the table, your effort will be compromised. Your dog will learn quickly which people will or will not give it food. Help your family members or roommates understand that it is for the dog’s sake that the begging should stop. The dog should have a balanced diet and maintain a healthy weight for a long life, and feeding from the table will compromise those goals. In addition, begging is a habit that undermines the joy of living with a well behaved house pet. If you slip-up even once, that will give your dog motivation to keep begging.  It’s not the end of the world if this happens, but you will need to start again. Remember that consistency is key with any dog training.  “No” means “no” and you need to follow through and not give in to your dog’s wishes. Your dog is not deprived, will not starve, and will not hate you for this later.  Guilt is a human emotion. Your dog will not hold a grudge against you later for not feeding it table scraps. You can treat your dog later with something healthy if it makes you feel better. Use the treat to reinforce an old command or to start teaching a new one. Do not give treats that are not earned. That means that the behavior is your idea, not your dog’s. Your dog should stop begging within a couple of weeks or so, but you (and everyone in the household) need to remain vigilant. If there is no pay off, the dog will eventually stop trying, especially if you start administering time outs. If your dog is more persistent than you are, you may want to get a professional and reputable dog trainer involved with helping break the habit.  Chances are good that this is not the only bad habit that needs to be broken. Both you and your dog may need to revisit obedience classes to brush up on your commands. Contact your local animal shelter or dog-boarding business. They may have a training...

TL;DR in Russian:

Привлеките к воспитанию собаки всех домочадцев. Будьте последовательны. Не допускайте появления у вас чувства вины. Не сдавайтесь. Прибегните к помощи профессионала.


Make sure iTunes is completely closed before proceeding so that the changes you make take effect. Error 3194 most often appears when you are trying to update or restore your iOS device through iTunes, and iTunes cannot connect to the Apple verification servers. This is common if you have jailbroken your device in the past or are trying to downgrade iOS.  Windows - Navigate to C:\Windows\System32\drivers\etc and double-click the hosts file. Select "Notepad" from the list of available programs. Mac - Open the Terminal from the Utilities folder, type sudo nano /etc/hosts, and press ⏎ Return. This will open the hosts file in a text editor. You'll be looking for an Apple address at the bottom. A standard hosts file will not have any lines without a # at the front. 74.208.105.171 gs.apple.com entry. This redirects the signature verification process to the Cydia servers. It is the presence or lack of this redirection that is causing the error. What you do next depends on whether or not you can find this line:  If you have 74.208.105.171 gs.apple.com at the bottom of the file, add a # to the front. If you don't have the line, add 74.208.105.171 gs.apple.com to the bottom of the hosts file. This should allow your iPhone to make the connection properly.  Windows - Click the File menu and select "Save." Mac - Press Ctrl+O to save and Ctrl+X to quit. In many cases, the changes you made to your hosts file should allow you to proceed. Note: If you're trying to downgrade to a previous version, it may not be possible with the version of the firmware you have downloaded. Try a normal restore using the firmware downloaded directly through iTunes. This may be necessary if iTunes is still not able to connect. You will be prompted to restore your iPhone, which will erase all of the data on it:  Connect the iOS device to your computer and turn it completely off. Press and hold the Power and Home buttons for 10 seconds. After 10 seconds, release the Power button but continue holding the Home button. You'll see a message in iTunes...

TL;DR in Russian:

Закройте iTunes. Откройте файл «hosts» на компьютере. Перейдите в конец файла «hosts». Найдите строку 74.208.105.171 gs.apple.com. Сохраните внесенные изменения. Откройте iTunes и повторите попытку восстановления или обновления системы. Переключите iOS-устройство в режим обновления прошивки устройства (DFU).


Make sure it is clean, inert, clearly labelled container and free of moisture. Proper storage and labeling is key to maintaining safety and avoiding accidentally ingesting the product, as it is visually quite similar to table salt. Avoiding moisture will prevent unwanted large chunks from forming.  A recycled ketchup bottle can be used as a kind of bellows to distribute the insecticide powder in the tight space of an electrical outlet with minimal risk. Squeeze the bottle to test and make sure dust comes out (take care to not get any in your eyes, mouth or nose). Make sure the hole of the bottle you’re using is large enough for the borax crystals to go through freely. Borax is soluble in hot water, as is boric acid and can be dissolved and put in a spray bottle, and the dried residue of aqueous boric acid is essentially undetectable to the insect and low risk to humans.  However, if you are applying it near electrical outlets use it as a powder. It is unnecessary to mix it with bait, as it is not repellant to insects normally, and is tracked by the insect and spread as a surface toxin to other insects.  Once you have covered the areas take care that no food preparation or dusting occurs to prevent accidental ingestion. This is an easy access to interior spaces in walls where roaches live and lay eggs. Spray the borax into the space using your bottle like a bellows, squeezing repeatedly. Replace the outlet covers when done. Do not use dissolved borax. The insecticide will spread among the colony through contact. Complete coverage is desirable, but if any targeted areas have infestations, the insecticide will spread to other insects and kill them, and will not affect the desirability of food to the insects considerably. The borax will destroy eggs and larvae in the carpet. Vacuum up the powder some 20 minutes after application. Any eggs or insects killed will go up with them. Follow any rug care instructions. If you targeted carpeted areas, vacuum a short time after application. Any eggs will be killed in short...

TL;DR in Russian:

Всыпьте боракс или борную кислоту в контейнер. Посыпьте или опрыскайте бораксом или борной кислотой целевые участки. Снимите крышки с электрически розеток и обработайте стены бораксом изнутри. Покройте отмеченные ранее участки легким слоем инсектицида. Посыпьте порошковый боракс или борную кислоту на любой ковер или половик. Вытрите обработанные поверхности влажной тряпкой.


Make sure it is compatible with the operating systems of all computers on the network and with the USB printer. Plug an RJ45 Ethernet cable into the server on one end and the network wall jack on the other. Follow the proper order for plugging in power, network and USB connections. Navigate to the printers folder. Right click "add printer" and select "network printer." If a printer is not found, select "the printer I want is not listed."  Select "browse for printers" and find the USB server that is attached to the USB printer. Click the plus sign to expand it, and then select the printer. Follow the prompts to install the printer.

TL;DR in Russian:

Проверьте системные требования для USB-сервера  перед  его покупкой. Разместите сервер вблизи сетевой стенной розетки. Читайте инструкции для  USB-сервера. Перейдите к каждому компьютеру, чтобы добавить принтер. Разрешите Windows выполнять поиск принтеров в сети.


Make sure it is not a real egg, or they can get into the habit of eating eggs. They need to be shown where to lay their eggs. In later years, having chickens of varying ages helps teach new hens how to behave. Most sources suggest replacing 1/4 to 1/3 of the flock each year.  Mother hens produce this coating to protect their eggs from disease. 2 degrees Celsius). They should be stored in the refrigerator rather than at room temperature. Warmer temperatures can promote bacterial growth. The following habits will prevent backyard hens from producing contaminated eggs.  Wash eggs that are covered with chicken feces. Roll them around in a sanitizer with 1/2 oz. (14.8 ml) of chlorine to 1 gallon (3.8 l) of water. Eat eggs quickly. Older eggs have a higher risk of contamination as the egg white breaks down. Place chicken manure in a composter for 45 to 60 days before adding it to vegetable beds. Fresh chicken manure may contaminate vegetables with salmonella. Keep potentially contaminated eggs away from pregnant women, young children or chronically ill people, who have a higher chance of infection.

TL;DR in Russian:

Положите искусственное яйцо в гнезда для молодых кур-несушек. Собирайте яйца каждый день, чтобы освободить гнезда. Протрите яйца мягкой тряпочкой, это уберет грязь и оставит антибактериальный налет на них. Храните яйца при температуре около 45 градусов Фаренгейта (7,2 градуса Цельсия). Защититесь от сальмонеллы.


Make sure it is set to "movie", not "picture". Make sure the focus of your topic is clear and sharp. If you have a fuzzy video, it will be difficult to view. It's difficult and frustrating to watch a blurry or shaking video. If you can't hold the camera steady while recording, use a tripod or set the camera on top of a stack of books. Make sure your recording is clear  and that the entire subject is showing - not just half of it. Depending on the type of camera you're using, the record button is usually the same button you would press to snap a photo. Make sure the camera is recording properly. When you're finally finished, press the record button again to stop it. Make sure it is saved. If you find that you have made a mistake, you can use Windows Live Movie Maker to edit the mistake out. If you don't have Windows Live Movie Maker installed in your computer, you can easily download (Windows Live Movie Maker) from the Internet for free. Edit your video as much as you like. Maybe even add music to go along with your video! Make sure you have edited mistakes and that your video is perfect before uploading it to the public. Be sure your video contains no copyrighted information. If you are playing a song in the background, be sure to add the title and its artist in your description. You'll need to give credit to that person, or you may get in trouble! On the software that you're using to edit your video, there should be a YouTube icon somewhere on the page. Find it and click it.  You will be asked to sign into your YouTube account. Then, YouTube will ask you to fill in information concerning your video and its contents. You will be asked to add a title, description, and any tags. You will also be required to select a category for your video. Choose the category according to the content of your video. After you have filled the information, just click the "OK" button and YouTube will begin uploading the video. Depending on how long your video is, it may take a minute or so. Congratulations! You have uploaded your...

TL;DR in Russian:

Включите камеру и убедитесь, что стоит режим «видео», а не «фото». Затем убедитесь, что камера расположена ровно. Когда вы, наконец, готовы, сильно нажмите кнопку записи. Запишите видео. Подключите вашу камеру к компьютеру и скиньте видео в файлы. Откройте ваше видео и посмотрите его, чтобы увидеть, насколько хорошо оно снято. Посмотрите видео еще несколько раз и добавьте анимацию, подписи, заголовки и так далее. Как только вы закончили редактировать видео, можете загружать его. После того как вы загрузили видео на YouTube, оно стало доступным для публики.


Make sure it is stable, and near the center of the block, if possible. Swinging a heavy maul at an unsteady block is extremely dangerous. A glancing blow could strike your leg, or send the wood flying off like a dangerous projectile. Set yourself up for success by placing the wood securely. Look for hairline cracks in the log. You should aim so that the blade of you the maul runs in the same direction as the crack.  Different woods split in different ways, so plan accordingly. Oak splits somewhat easily through the center, even large-diameter portions. Maple, on the other hand, is split more easily toward the edges of the end-grain. Look for large knots or places where a limb was removed when the wood was cut and avoid them. These places will likely have very crooked, gnarly grain, which should be avoided if possible. You could spend all day hacking away at knots. Choose the location you want to split the log, stand with your maul resting on that location, and set your feet square. You might tap a little indentation into the wood so you'll have a good visual cue at which to guide the maul, if the grain isn't obvious from where you're placed. You don't really "swing" a maul, and you don't need to put the end behind your head at any point to split wood properly. Hold the maul firmly with your non-writing hand at the end of the handle, and cradle the maul with your dominant hand, just below the head of the maul. Flex your knees slightly, then lift the maul head straight up above your head, extending your arms straight.  Slide your strong hand down until both of your hands are close, gripping the end of the handle, then bring your hands down and flick your wrists, letting gravity do much of the work for you. Splitting has much less to do with strength and more to do with using the correct technique. Swinging the maul wildly is both dangerous and exhausting. You may have to pull and twist it hard to remove it, if the bit is sunk deeply and stuck in the wood. Rock the axe bit up and down to work it out of the wood....

TL;DR in Russian:

Поставьте первое полено на колоду. Перед тем, как колоть полено, внимательно посмотрите на него. Цельтесь. Замахнитесь кувалдой и ударьте по полену. Если полено не раскололось с первого удара, вытащите из него лезвие топора. Бейте по полену снова и снова, пока не расколете. Колите и складывайте дрова.


Make sure it's a safe place where you and your ice cream won't be prone to accidents. Walking around with ice cream might make you spill it or bump into someone. You don't want to waste any ice cream! If the bottom of your cone is leaking, you can regularly suck out the drips from the bottom.  Make sure to lick the edges of your ice cream sandwich, if you are eating one. If you don’t like the melted ice cream, wipe it away with a napkin instead of your tongue. Moving from the top of the ice cream down to the beginning of the cone, lick away the ice cream resting on top of the cone. Then, start nibbling at the cone. With your tongue, gently push down the top of the ice cream so it fills the cone and doesn’t fall out. Move the napkin away from the area you’re eating.  Never start eating from the base of the cone. As you nibble the cone away, more ice cream will appear, so alternate between nibbling the cone and licking the ice cream. When just the tip of the cone is left, you can eat it whole. Some people like to bite their ice cream, but this could cause your teeth to ache. Some people like to spoon the ice cream into their mouth upside down so the ice cream lands directly on their tongue, and others prefer a plastic spoon to a metal once since plastic doesn’t get as cold. Try a few different spoon methods, and see what you like best! For example, ice cream sandwiches will need to be bitten, not just licked. Cones can also be bitten instead of nibbled. Just try to keep the bites small so you don’t get a brain freeze. If you’re really sticky, wash your hands and face in the sink.

TL;DR in Russian:

Сядьте там, где вы сможете насладиться мороженым. Слизывайте подтаявшее мороженое. Ешьте мороженое из рожка постепенно. Ешьте мороженое ложкой. Откусывайте маленькие кусочки мороженого. Как только вы доели свой десерт, вытрите руки и рот салфеткой.


Make sure it's acceptable for you to write your own wedding vows. Both people have to be equally committed to this concept, or the guests will be able to tell. Writing your own vows isn't for everybody. Once you and your future spouse have committed to writing your vows, you should take some time, both separately and together, to think about what you love about each other and what makes your relationship special. This will help you brainstorm ideas for your vows, and you will hopefully see that you have so many wonderful things to say about your significant other that it'll be nearly impossible to trim down your vows! Here are some ways to reflect on your love:  Make a vow date. Seriously. Go to a romantic restaurant, or your favorite restaurant, have some wine, and talk about what you love about each other. Share your best memories of the relationship, discuss the hardest thing you went through together, and talk about the moment you knew you wanted to be with each other forever. Don't be afraid to be a little silly during your vow date! Goofy memories work too. Bring a notebook and jot down some ideas. Take time to reflect on your own. Write your thoughts about your loved one in a journal. If you have kept a journal throughout the course of the relationship, go through it to see if you can gain any insight into the relationship. Once you have both reflected on your relationship, you can discuss some of the nitty-gritty of your vows so you make sure that you are on the same page and present a united front to your guests. Here are some important things to decide on before you jump into writing your vows:  A time or a word limit. Most vows are around one minute long, or 150 words long. Don't make them any longer than that. Keep it short and sweet or your guests will get restless. Decide on a tone. Will it be serious with just a touch of humor? Poetic and lighthearted? Deeply romantic? Though you don't have to have the exact same tone as your partner, your vows won't sound right if you went for "deeply...

TL;DR in Russian:

Получите разрешение своего священника. Согласуйте со своей второй половинкой, что будете писать собственные обеты. Подумайте о своей любви. Составьте план обета вместе со своим будущим супругом.


Make sure it's clean, sharp, rust-free and undamaged. If you have very light hair, you can use the same blade repeatedly. If you have coarse hair, you may only get a few shaves out of a blade. If you're not sure, once you feel the blade pulling or catching when you shave, it's time to change. Or bath—whatever makes you more comfortable. Do your normal washing routine before you shave. You want to let your hair and skin get wet for about two to four minutes, but not so long in hot water that your follicles start to swell up, inhibiting a close shave. If you're showering, have a seat on the edge of the tub. If you're in the bath, prop a foot up on the wall. You want your leg bent so that you can easily reach your ankles. Try to find something that has moisturizers in it. The emollients help smooth the skin, and keeping it scent-free means you lower the risk of skin irritation. Using water-soluble skin cream may be kinder to your skin than traditional shaving cream; it also frees you from having to buy gender-based shaving supplies. Begin at the bottom of your leg, and with long strokes upwards, shave the hair against the grain. Don't rush; this is not a race to the finish line. It's more important to make smooth, even strokes than a speedy chop. Rinse the razor frequently—clean hot water is best—to clean and unclog the blades, and to ensure that the blades are always wet. Work your way up the leg and don't forget your inner and outer thighs. Don't forget to rinse the razor frequently. For some people, these areas don't require shaving, for some they do. Only shave hair you think is unsightly. Carefully repeat the process on your feet—apply the cream, shave smoothly, and rinse. Shave the tops of your toes and the top of your foot. The skin on your foot is much thinner than the skin on your legs. Use caution accordingly. After you've finished with one leg, rinse it off, and repeat the entire process on the other leg. Run the tips of your fingers over all the parts of your leg that require shaving. If you find any...

TL;DR in Russian:

Возьмите бритву. Идите в душ. Присядьте. Нанесите крем для бритья. Начните с лодыжки. Побрейте ваши ступни. Сполосните. Проверьте, все ли вы побрили. Увлажнение.


Make sure it's fully hot before you cook the omelette. Baked eggs tend to stick, so use butter, oil or cooking spray to grease the baking dish you are using. Pour the egg mixture into the dish. Place the baking dish in the oven and bake the omelette until the top is set, about 45 minutes. When you move the pan, the eggs should shake slightly, but they should no longer look wet or runny. Cut the baked omelette into individual wedges for those you are serving. This baked omelette dish is delicious with toast or biscuits.

TL;DR in Russian:

Нагрейте духовку до 180°С. Вылейте смесь в смазанную маслом форму для выпечки. Выпекайте омлет. Вытащите омлет из духовки и подавайте на стол.


Make sure it's not comfortable (like on your bed or sprawling out on the couch) because you will risk falling asleep.  Find or create a well-lit area. When it's too dark around you, your body thinks, "Hey! It's time to hit the hay!" Fool it by turning on plenty of lights, simulating daytime.     Remove yourself from all distractions. That means putting your phone away. You may have spent the entire semester texting during lectures, and this may be your punishment. Turn it off. While you're at it, stay away from the iPad and laptop, too (unless you have study material on your computer) -- Facebook, fantasy baseball, and Pinterest do not exist in your book right now.    You may think 16 cans of cold Red Bull and five Snickers bars are the best way to go, but, sadly, they're not. Hyping yourself up on caffeine may keep you awake initially, but you'll just end up crashing harder later -- when it's actually test time.  Go for fruits. An apple does a better job at keeping you focused and awake than caffeine. It's higher in natural sugars and it is nutritious. Nutrition should be thought of as energy in this circumstance.     If you're full, you won't be thinking about food, another reason you'll be able to stay focused. Alright, so, worse comes to worst: You wake up in a pile of apple cores with ink emblazoned onto your cheek because you fell asleep on your chemistry notes. But you remembered to set your alarm, so you're not going to miss the test! So do it now, before you accidentally fall asleep. You may be grateful that you did.

TL;DR in Russian:

Найдите для учебы тихое уединенное место. Съешьте здоровую пищу. Заведите будильник.


Make sure it’s something she enjoys. If she’s an antique buff, take her to a flea market. If she’s an avid outdoors-person, take her on a hike and a picnic. If she loves cultural events, take her to a concert or a play. You might even consider recreating a favorite family outing, like a trip to a baseball game, cabin, or theme park. Being a mother can be demanding and stressful. Give your mom the gift of relaxation and self-care by treating her to a massage, facial, manicure, and/or pedicure. If your mom is usually the one to put food on the table, give her a night away from the kitchen. Cook one of her favorite meals, or take her to a restaurant that she’s been meaning to try. This option will require some planning and preparation, but it’ll make your mom’s birthday extra-special. Be sure to pick a time, place, and date that works for your mother.  Keep in mind that you should give guests at least a couple week’s notice so that they can get it on their calendars and make any necessary arrangements to get there. Since it’s your mom’s celebration, keep her in mind as you make the preparations. For instance, you should invite people that she’ll want to see, serve food that she enjoys, and play music that she loves listening to. When in doubt, consult with her about her preferences. Remember not to leave the post-party dishes and clean-up for your mother!

TL;DR in Russian:

Сводите маму куда-нибудь. Побалуйте ее днем спа-процедур. Приготовьте ей ужин или сводите куда-нибудь поесть. Организуйте ей вечеринку.


Make sure no plastic or foil is covering the cork. It should be just the cork and the bottle. To remove the cover, simply slide it off by pulling it upwards. If it doesn't slide off, pull on the tab if it has one, which will remove the top portion of it. Alternately, cut it off with a knife by gently tracing a knife around the edge of it. It can be any kind of flat shoe (not high heels or flip flops), as long as its opening is large enough to accommodate a bottle of wine. The bottle should go in bottom first so that the cork is facing you. To keep the bottle in the shoe, you will hold the bottle with one hand and the shoe with your other hand.

TL;DR in Russian:

Снимите с пробки защитное покрытие. Поставьте бутылку в туфлю.


Make sure not to fill it to the top so the water doesn’t spill over when you add the cut potatoes. Scrape the potatoes off a cutting board using a knife. Add the potatoes slowly and carefully so the boiling water does not splash you. It’s best to wear a mitten-style potholder just in case. You are essentially partially cooking them here, but not all the way through. Any longer than five minutes, and you will overcook them before they are fried. If your cubes are very small, do not boil them for longer than three minutes. Use a cast-iron or non-stick pan and add the oil. Any of the following oils will do just fine: peanut oil, canola oil, sunflower seed oil, or just plain vegetable oil. Olive oil will work but is generally not the best of oil for frying.  The amount of oil you use depends on the size of the pan you are using and how large a recipe you are making. A good rule of thumb is about a half an inch (1.5cm) in the bottom of the pan. Get the oil nice and hot, but be careful not to get it too hot as this may cause a dangerous grease fire. It’s better to start on the cooler side with the burner on medium and work your way up from there if you are not sure of the correct temperature.

TL;DR in Russian:

Доведите кастрюлю воды до кипения в то время, пока вы режете картофель. Положите картофель в кипящую воду осторожно, чтобы кипяток не расплескался. Варите картофель не дольше 4-5 минут. Пока картофель варится, возьмите сковороду (любая, чугунная или тефлоновая, подойдет) и налейте масло.


Make sure one of the oven racks in the center position so your tilapia can cook evenly. Turn your oven on and let it preheat completely before putting your fish in to cook. You can also use a toaster oven to make single portions if you want. Put a layer of non-stick cooking spray on a 13 in × 9 in (33 cm × 23 cm) baking pan so the tilapia doesn’t get stuck on the pan. Lay the filets down on the cooking pan so they have about 1 inch (2.5 cm) of space between them.   Thaw frozen tilapia completely before cooking with it, or else it may not get an even bake. Line your cooking pan with aluminum foil if you want an easy cleanup later. Set the baking pan on the center rack of your oven so the filets get an even cook. Leave the oven door closed while the fish cooks or else some of the heat will escape. Check your fish after 10 minutes to see if it’s white and flaky. Remove the tilapia from the oven once it’s finished. Make sure your tilapia cooks until it has an internal temperature of 145 °F (63 °C). Otherwise, you may get sick from foodborne bacteria. Immediately serve the tilapia after it comes out of your oven so you can enjoy it while it’s still warm. Eat your fish with sides of fresh vegetables to have a healthy meal. Squeeze a fresh lemon wedge over the fish if you want to add more citrus flavor to it. You can store leftovers in your fridge for up to 4 days or in the freezer for up to 3 months.

TL;DR in Russian:

Разогрейте духовку до 220 °C. Выложите филе тилапии на смазанный растительным маслом противень. Поместите филе тилапии в духовку на 10–12 минут. Подайте тилапию на стол, пока она не остыла.


Make sure that all members of your household use the same words to train your puppy. If you are using different words from other members of your household, then your puppy may get confused and take longer to learn. For example, to train your dog to sit. Have everyone use the word “sit.” Don’t vary this command at all. In other words, don’t say “sit down” or “stay” to get your puppy to sit. Only use the cue word “sit” or your puppy may become confused. Make sure that you observe the rules that you have put in place at all times. Do not apply the rules half of the time or bend them on certain occasions. For example, if you do not want the puppy to get up on your furniture, then enforce this rule at all times. If you make him stay off the furniture during the week, but then allow him on the sofa over the weekend, he will end up getting up on the sofa more and more. Training works best when good behavior is rewarded. You can reward your puppy with a tasty treat, by playing a game with his favorite toy, or by making a fuss over him and praising him. Find out what makes your puppy the happiest and use this to reward him when he does something well.  Reward your puppy right away. It is important to give your puppy his reward right after he does what you ask him to do. Over time, you should phase out the treats so that your puppy doesn't get a treat each time he performs the behavior. Doing so teaches him to work harder because he can't take it for granted that he gets a treat every time. Otherwise, he may become lazy. Begin to reduce frequency of treats once your puppy is performing the desired behavior four times out of five. Clickers are an effective way to reinforce your puppy’s good behavior and let him know that a treat is coming. It is important to reward your puppy’s good behavior right after he has performed it, but it is not always possible to do so. Using a clicker in your training sessions helps you to reinforce good behavior even when you do not have a treat on hand. Start by teaching your puppy to...

TL;DR in Russian:

Выберите и используйте в обучении щенка конкретные голосовые команды и используйте только их. Все время следуйте установленным для собаки правилам. Постарайтесь выяснить мотивацию своего щенка. Пользуйтесь кликером. Поймите, что наказания не являются эффективным методом дрессировки. Следите за тем, чтобы уроки дрессировки были краткими, но регулярными. Используйте «хорошую» и «плохую» кличку собаки.


Make sure that all of the cables are properly connected to the drive and to the Mac. If a cable has come lose, the drive will not appear. Some external drives require a separate power connection. You may need to get dual USB cable. This cable has a single USB plug on one end that goes into the external drive, and then splits into two plugs that both get inserted into your Mac. Oftentimes, there are problems with your Mac or hard drive that can be fixed with a simple power cycle. Shut your computer down completely from the Apple menu, and then turn it back on with the Power button. There's a good chance that the drive you connected will appear after restarting. You may have a faulty USB cable, or one of the USB ports on your Mac may be malfunctioning. Try plugging the hard drive into a different USB port using a different USB cable. Disk Utility includes some drive repair functions that can get a malfunctioning drive working again.  Open Disk Utility from the Utilities folder. Select your drive and click the "First Aid" button. Click "Run" to begin scanning the drive for errors. Allow the utility to fix any errors it finds. This may allow you to start using the drive again. Be aware that if errors have appeared, this could be an early warning sign of impending disk failure. All hard drives eventually fail. The probability that you hard drive will fail increases with each year that you use it. Even new drives fail at a rate that would surprise most people. If your drive is four years or older and isn't appearing no matter what you do, there's a very good chance that it's simply dead. You can try plugging it into a different computer to see if it appears. If it's not appearing anywhere, it may be time for a new drive.

TL;DR in Russian:

Убедитесь, что диск правильно подключен к компьютеру. Убедитесь, что на диск подается достаточное питание. Перезагрузите компьютер. Замените кабель или вставьте его в другой USB-порт. Почините диск при помощи функции «Первая помощь». Замените диск.


Make sure that all the correct wires are hooked up to the correct slots. Also, make sure that the wires are pushed in all the way. Sometimes, if a wire isn't in properly, the console will not work. Check all of the wires by pushing them in to the slot. If one turns out to be loose, that might just solve the problem. If the wires look bent or used, they might be broken inside. While you won't be able to check the inside of the wires, you can still look for evidence on the outside of the cover. Evidence of a broken wire includes broken, chewed up or cracked casing. The actual metal plug part might also show these signs. The main power button can be found at the back of your console. Without the main power, the console will not work. Make sure that the button is flicked to the on position. If it was off, that might have been the problem. Still try everything else though, just in case it wasn't. Chances are, the wires were loose or the main power switch was turned off. If the console still isn't turning on, try disconnecting it all and starting all over again. If re-connecting the whole console still doesn't do the trick, the PS2 is probably useless now. Either get rid of it or buy a new one. You can also sell it for spare parts.

TL;DR in Russian:

Убедитесь, что кабеля правильно подключены. Убедитесь, что кабеля не переломаны. Убедитесь, что кнопка питания включена. Попробуйте включить консоль.


Make sure that both the TV and DVR are off before connecting them. You can keep both devices plugged into a power source as long as they remain off while you connect them. Plug the DVI end of a standard HDMI-to-DVI cable into the DVI In port on the back or side of your TV. If you cannot find an HDMI-to-DVI cable, you can use a standard HDMI cable and an HDMI-to-DVI adapter. Simply plug one side of the HDMI cable into the HDMI port on the adapter and plug the DVI connector on the adapter into the DVI In port on your TV. Plug the HDMI end of the same HDMI-to-DVI cable into the HDMI Out port on the back of your DVR box. If using an HDMI cable with an adapter, simply plug the free end of the cable into the HDMI Out port on the DVR. Connect the plugs at one end of an L/R audio cable into the matching Audio In ports on the back of your TV. The red plug should be plugged into the red Audio In Right port and the white plug should be connected to the white Audio In Left port. Connect the plugs at the other end of the same L/R audio cable to the matching Audio Out ports on the back of your DVR. Connect the red plug to the Audio Out Right port and the white plug to the Audio Out Left port. Now that everything is connected, turn the TV and and DVR on. Switch the TV to the appropriate input source to watch content from your DVR. You'll need to press the “Source” or “Input” button on your TV or remote control to change the source. The cable is connected to the DVI port on your TV, so you need to scroll through the options until you reach “DVI.”

TL;DR in Russian:

Выключите устройства. Подключите один конец DVI-кабеля к телевизору. Подключите другой конец HDMI-кабеля к видеорегистратору. Подключите аудиокабель к телевизору. Подключите аудиокабель к видеорегистратору. Включите телевизор и видеорегистратор.


Make sure that everything is in order. Be aware of how far back the email thread goes. " If you want to forward the most recent email (and all of its predecessors) in a thread of messages, simply click "Forward" in the text box below the message. If you can't find this option: click the down arrow at the top-right of the message, next to the Reply button, to open a drop-down menu. Choose the second option, "Forward." Choose whether each recipient falls into the To, Cc, or Bcc category. Make sure that you get the names right, and that you don't forward to the wrong person! Gmail will automatically forward any text, photo, or other files that are attached to the message thread. If you don't want to forward an attached file, scroll down to the bottom of the message and click the x next to each unwanted attachment. You can use ← Backspace (or select-and-delete) to remove an embedded image. " Forward the email, when you are ready. Remember: once it's sent, you can't take it back!

TL;DR in Russian:

Откройте письмо, которое нужно переслать. Нажмите «Переслать». Введите адреса получателей. Удалите вложения (если необходимо). Щелкните по «Отправить».