This is your first step towards completing your essay quickly. You will want to make sure your surroundings are comfortable, and that you have all the tools that you will need (computer, paper, etc.) easily accessible. Make sure that the atmosphere is right for you. If you work best in silence, head to the library. If you need a little background noise, try music or working in a coffee shop. A successful essay will have a clear focus, so it is important that you clearly define the topic of your essay. It is easier to write about something that interests you, so if at all possible, try to tailor the topic of your essay to something that appeals to your curiosity. For a two-page essay, it's important to choose a narrow topic so that you can adequately discuss it in a short space.  If your instructor has given you a clear prompt, decide now how you will approach the question. For example, if the given assignment is "Write an essay on the women's movement. Was it successful?", you will need to decide which side you are going to take. Once you narrow your focus, your essay will be much easier to organize. If you have a much broader assignment, it will be up to you to focus your topic. For example, if your assignment is "Write about something that interests you", you will not want to make the topic of your essay "Sports," especially for a short two-page essay. Choose a very specific topic, such as "Tailgating in the American South." Make sure that you understand the assigned topic. For example, if you are writing an essay for an English literature class about the novel To Kill a Mockingbird, make sure that you have thoroughly read the book. Think about what you know about the topic. If you need to do any additional research, this is the time. It's unlikely that you will need further research for a two-page paper, but if you aren't sure about the requirements, ask your teacher. If you have notes that you have made while researching the topic, make sure they are organized. Put them in an order that makes sense to you...

TL;DR in Russian:

Вы должны быть готовы к написанию. Выберите тему. Разберитесь в предмете. Соберите материалы. Приведите мысли в порядок.


This is your friend, and even if you've been suffering with these romantic feelings for a long time, the last thing you should want is to make her feel uncomfortable. Strong emotions make it easy to get carried away; don't allow your strong feelings to compromise your friendship.  Journaling about your feelings can help you feel less overwhelmed, which can be a powerful preventative for making a hasty, emotional decision.  Write a personal letter. This will help you get all the things you want to say down on paper, without having said them to your female friend. Now you can think about whether these might come across as too strong; the last thing you want is to scare her away, especially if there's potential for love. Does she constantly want to hang out with you alone? Do you find her looking at you more frequently, or did she break up with a boyfriend for no particular reason that you know of? These can all be signals that she is becoming interested in you as more than just a friend. This can be dangerous, as sometimes friends will make decisions on their own that they feel is best for your female friend. However, if she has a friend that you are also friends with, and trust, you can get a clear read on the situation by asking if you stand a chance. Be sure you express yourself clearly:"Has she said anything about me? I really want to be the one to tell her myself, but I've been thinking lately that we might be good as more than friends." As her friend, this will be a lot easier for you to determine than some stranger off the street. Pay attention to her work schedule, home life, social life, and any other factor that might be adding stress to her life or making her unhappy. You don't want these to influence her decision negatively. To give yourself the best odds, you should ask on a clear, comfortable day, when she is not too tired or stressed. Unfortunately, as uncomfortable as being vulnerable can be, this is the only way you are going to be able to express your feelings for your female friend. But you...

TL;DR in Russian:

Не торопитесь. Попробуйте понять ее чувства. Поговорите с ее друзьями. Выберите подходящий момент. Смиритесь с мыслью о своей уязвимости. Успокойте ее. Говорите о своих чувствах откровенно.


This is your starting point. If you have several issues that need to be addressed, you will need several strategies. Strategy is a custom process, not a one-size-fits-all solution. Choose the scope of what you want to achieve. You have created your ending point, and the strategy will fill out all your actions from start to end. Perhaps you want to ask others with more experience if they think it can be done. For example, if you want to get a promotion in one year, ask a colleague in a higher position how long it took them to get into a management role. If the goal is not a feasible one, try to go for a more feasible solution, such as getting a 5 percent raise or more responsibility. Later, strategize how to get a promotion in two or five years.

TL;DR in Russian:

Начните с выбора задачи для решения. Для каждой отдельной задачи должна быть выработана собственная стратегия. Определите вашу цель или желаемый результат. Определите, является ли ваша цель выполнимой.


This is your way of providing a roadmap for your students, It shows them that you’ve put thought into the day’s work and you know where it is heading. It’s best if the objectives are clear, brief, and realistic. As each objective is completed, remind your students of what they’ve accomplished together.  For example, in a high school literature class, an objective might be to complete a close reading of a particular poem by the end of the period. Some teachers find it helpful to post that day’s objectives on the board. It’s okay if not every objective is met every day. In some cases it's better to follow the flow of a particular conversation, instead of railroading back to the original subject matter. Ask them open-ended questions after they’ve made a statement. Encourage them to ask you questions as well. Show that you are listening to them by nodding your head or gesturing for them to continue. Give them eye contact while they are speaking and try your best not to interrupt, unless you must redirect the conversation.  Being an active listener shows your students that you respect their voice in the classroom. They will be more likely to give you respect as a teacher in return. It’s also a good idea to model for your students how to respectfully listen to someone while disagreeing with them. You might say, “I’m not sure I agree with what you are saying, can you tell me more? Or, does anyone else want to jump in?” Set time limits for classroom exercises or activities. In discussions, use your responses to their remarks as a classroom management tool. For example, you might say, “I really like what you are saying. How do you think it connects with objective number five?” Try to create an environment in which your students will be constantly intellectually challenged. Let them know that it is okay to fail on occasion. You want to strike a balance between setting too high of goals for them and being a push-over. Use your students’ progress to guide your way. They should be steadily improving, but not without...

TL;DR in Russian:

Ставьте ежедневные задачи перед учениками. Слушайте учеников. Не оставляйте учеников без задания. Подталкивайте учеников к успеху.


This is “C” in the above formula. In the world of business, purchases and investments are often made with the goal of earning money in the long run. These sorts of investments usually have a single initial cost  — typically the cost of the asset being purchased. For example, let's imagine that you operate a small lemonade stand. You are considering buying an electric juicer for your business which will save you time and effort compared to juicing the lemons by hand. If the juicer costs $100, then that $100 is your initial investment. This is “t” in the above formula.  As noted above, businesses and individuals make investments with the goal of making money in the long run. To determine the NPV for your investment, you'll need to specify a time period during which you're trying to determine whether the investment will pay for itself. This time period may be measured in any unit of time, but for most financial calculations the unit of measure is years. In our lemonade stand example, let's say that we've researched the juicer we intend to buy online. According to most reviews, the juicer works great, but usually breaks after about 3 years. In this case, we'll use 3 year' as the time period in our NPV calculation to determine whether the juicer will pay for itself before it's likely to break. This is “P” in the above formula.  You'll need to estimate how much money your investment will make you during each time period for which it's earning you money. These amounts (or "cash inflows") can be specific, known values, or they can be estimates. In the latter case, companies and financial firms sometimes devote a great deal of time and effort to getting an accurate estimate, hiring industry experts, analysts, and so on. Let's continue with our lemonade stand example. Based on your past performance and your best future estimates, you assume that implementing the $100 juicer will bring in an extra $50 the first year, $40 the second year, and $30 the third year by reducing the time your employees need to spend juicing...

TL;DR in Russian:

Определите сумму начальных инвестиций. Определите, какой период времени вы будете анализировать. Определите поток платежей в течение одного временного периода, то есть денежные поступления, которые генерируются благодаря вложенным инвестициям. Определите ставку дисконтирования. Дисконтируйте денежный поток. Сложите полученные значения дисконтированных денежных потоков и вычтите из суммы начальные инвестиции. Если NPV – положительное число, то проект будет прибыльным.


This is, of course, more difficult than it sounds, but you can keep a few simple gestures and statements in mind to bring out when you're feeling bullied.  Put your hands up, creating a barrier between you and your bully, like a policeman using the stop signal with his hand. Say something short that communicates your frustration, like: "Please stop and let me work" or "Stop talking please." This will help you to stand up to the behavior and give you ammunition for your report if the behavior continues. Never escalate the bullying. Shouting counter insults or yelling back might end up getting you in trouble or making the situation worse. Use a calm, collected tone of voice, and tell the person to stop as if you were talking to a dog chewing on a slipper. Record the name of your tormentor and the method of bullying. Record specific times, dates, locations, and the names of any witnesses to the events. Provide and gather as much information as you can. Collecting documentation is the most important and concrete way to get the bullying to stop when you take the issue to your superiors or a legal team. Even if you're not sure you're being bullied, journaling about your feelings in a diary can help you to get your feelings out and figure out for yourself what you're struggling with. As a result of writing down your feelings and your frustrations, you might decide you don't have a bully, or that you definitely do and you need to take action. Consult with your fellow co-workers any time you feel bullied and make sure they'll back you up by corroborating your evidence. Have them write it down for future reference. Pick someone who works at the same time you do, or who has a desk near yours.  If bullying tends to happen at particular times or in particular locations, have your witness linger in the area if you suspect you're going to be tormented by your bully. Bring partners into a meeting with a superior who you feel bullies you. You'll have backup in case things get ugly and you'll have evidence for later. If you're...

TL;DR in Russian:

Попросите обидчика остановиться. Записывайте все ситуации, когда вас унижали. Пусть у вас будут свидетели. Сохраняйте спокойствие и подождите. Договоритесь о встрече с руководителем или с представителем отдела кадров. Продолжайте.


This isn't a habit that she can simply "snap out" of. It will take her time to learn to stand on her own two feet and to feel safe expressing her own thoughts and opinions.   Set small, achievable tasks that you know she could manage without trouble. When she's completed them all alone, praise her and increase the difficulty of the tasks gradually. Talk to her about things she enjoys doing. Whenever she is about to be left alone, suggest that she become involved in that activity for the duration of the other person's absence. Help her learn to trust herself more. Offer her books on improving self-confidence, book her into a course on improving self-confidence, and spend time telling her what you have noticed she's really good at doing. Get her exercising, eating balanced meals, and reducing her stress. If she's addicted to any substance, this will need to be treated. Be careful that she doesn’t disengage from others too much, as social support itself does act to reduce stress.  Be alert to the possibility of abuse being perpetrated on the sufferer. Her neediness makes her extremely vulnerable to a manipulative or unstable personality. Make sure you ask yourself honestly whether you are playing a role in encouraging her dependency. Having an understanding of his disorder and seeing that he's not alone can be an immense relief for him, as well as showing him that there is a way forward. Dependent personality disorder can be treated through psychotherapy or psychoanalysis. It is not a life sentence for the sufferer. However, many sufferers are likely to resist getting therapy because they refuse to see that there is anything wrong with how they live their lives or they're so depressed or addicted that they're avoiding facing the issues at all. It is important to motivate the person to seek help.  Part of how you can help her to be convinced that getting help is worth it is to explain how this will also help the people she keeps relying on too much. Insist that she deserves to discover herself fully and to live a...

TL;DR in Russian:

Помогите человеку научиться брать на себя ответственность. Побуждайте человека изучать как можно больше информации о данном заболевании. Побудите его обратиться за профессиональной помощью. Избегайте негативных высказываний. Дайте ему свободу со своей стороны.


This isn't a practical step for many people, but if you're lucky enough to live somewhere you don't need a car to get to work or the grocery store, you're sitting on a huge mound of cash in the driveway. There are some helpful steps to complete this process:  Gather your car's information. Find the title and registration, maintenance receipts and records, and a car history report. Also know the features of your car (CD Player, seat controls etc.) Having regular receipts and records for oil changes and routine maintenance can show that your car was well cared for and can help you get a good offer. Set a price for your car. To find the right price, you can look up the value of your car with Kelly Blue Book or look in the classifieds section of your newspaper to see what price cars like yours are selling for. Advertise the car online and in newspapers. In your ad specify the model and year of the car, its features, its true condition (if it is in need of repairs be honest), your asking price, and acceptable forms of payment. Include lots of photos and multiple ways to contact you. Advertise it for free on Craigslist, or for a small fee in the local newspaper. Clean and organize everything you intend to sell, and lay it out in front of your house or apartment on the morning of the day of the sale.   This approach works best for people who haven't previously sold things for cash out of necessity, and still have a lot of items to sell. People are more interested in bigger yard sales. Price everything slightly high, but be willing to haggle down. Most yard sale items will reasonably sell for 1/3 to 1/2 of the original price, if the item is in good condition. Keep your prices in $.25 intervals to keep change handling simple. To make up the difference, try to feature some bigger items, like furniture and exercise equipment, that you can get a bigger chunk of change for. Place these items at the end of the driveway or yard to lure in buyers. Many neighborhoods have a coordinated yard-sale day. It is a good idea to hold...

TL;DR in Russian:

Подумайте о том, чтобы продать свою машину. Устройте распродажу личных вещей. Продавайте вещи в интернете. Сдайте вещи в ломбард. Продавайте свои вещи людям, которые что-то коллекционируют.


This isn't absolutely necessary, but it's useful, as it allows you to visualize your given data as a range of values over a length of time. For our purposes, simple tables will usually suffice - simply use two columns, listing your values for time in the left column and the corresponding values for your quantity in the right column, as above. Your data should have regular values for time, each with a corresponding value for your quantity. The units for these time values aren't important - this method will work for data collected over spans of minutes, seconds, days, etc. In our case, our data is expressed in terms of years. Insert your past and present values into a new formula:  (present) = (past) * (1 + growth rate)n where  n = number of time periods.  This method will give us an average growth rate for each time interval given past and present figures and assuming a steady rate of growth. Because our example uses years, this means we'll get an average  annual  growth rate. Manipulate the equation via algebra to get "growth rate" by itself on one side of the equal sign. To do this, divide both sides by the past figure, take the exponent to 1/n, then subtract 1. If your algebra works out, you should get:  growth rate = (present / past)1/n - 1 . Insert values for your past and present values, as well as a value for n (which will be the number of time intervals in your data, including your past and present values.) Solve according to basic principles of algebra, order of operations, etc.  In our example, we'll use our present figure of 310 and our past figure of 205, along with a time period of 9 years for n. In this case, the average annual growth rate is simply  (310/205)1/9 - 1 = .0422     0.0422 x 100 = 4.22%. On average, our value grew by 4.22 percent each year.

TL;DR in Russian:

Занесите данные в таблицу. Используйте формулу темпа роста, которая учитывает количество временных интервалов в ваших данных. Выделите переменную "темп роста". Вычислите темп роста.


This isn't as easy as brewing it because there's a lot of choice! You will also need to decide between loose green tea and green tea teabags; while teabags are more convenient and there's nothing wrong with using them for flavor or strength, the loose tea may feel more authentic for a full experience of enjoying your green tea. Here are some green tea types to consider:  Gunpowder – the Chinese also call this "Pearl Tea". The tea resembles tiny gunpowder pellets. When water is added, the little pellets or pearls unfurl. This one stays freshest longest. Hyson – This has a very pungent taste, and has thick, yellow-green leaves twisted into thin and long shapes.  Dragonwell – This variety is very popular in China. It tastes mellow and has a light green flavor. The leaves open to reveal a bud when water is added. Agarwood - mild traditional green tea taste. Make sure you use whole leaf tea vs tea made from the wood which is illegal to purchase. Pi Lo Chun – In Chinese this name translates to "Green Snail Spring". A rare tea, the little rolled leaves look like snails. Owing to the fact that the tea bushes are grown amid orchards, this tea tends to have the flavors of plums, peaches, and apricots embedded in the leaves.  Matcha – This is powdered green tea leaves. It appears a bright green when water is added. Gu Zhang Mao Jian – This tea only uses the silvery-tipped young leaves picked within a set 10 day period during spring. While darker than other green teas, it has a smooth and sweet taste.  Sencha – This is a common Japanese green tea. Jewel green matcha is a good choice for those who find other green tea too "grass" tasting.   Gen Mai Cha (genmaicha) – This is sencha tea leaves mixed with fire-roasted rice. The taste is savory and earthy. Also Japanese in origin. Gyokuro – This Japanese green tea has leaves that look like pine needles, with a sweet and smooth taste. The tea looks green. Hojicha – A tea with large, unrolled leaves. It tastes nutty. Purchase small amounts only, and keep it in a cool spot....

TL;DR in Russian:

Подумайте, какой чай вы бы хотели попробовать. Хранить чай нужно в прохладном месте, в темном герметичном контейнере. Заваривайте зеленый чай в отдельно выделенном для него заварнике.


This isn't necessarily a fabric you used in your actual quilt -- it could even be an opposing color to spice things up. Each strip should be the length of one side of the quilt and a few inches (at least 7.5 cm) wide. There are a variety of way to do this, but the simplest way is outlined below:  Carefully trim off the selvage edges (the part that comes on the edges of fabric to keep it from fraying) of the borders themselves. Then lay 2 of the border strips across the middle of your quilt, lining up one end of the strips with the edge of the quilt. The other strip edges will hang over the side. Place a pin in the border strips where the quilt ends. And then carefully trim with your ruler and rotary cutter where that pin marks. Fold the border strip in half, end to end, to find the center. Pin the center of your strip to the center of the edge of your pieced quilt top and pin the ends of the strip to the ends of that quilt side. Space pins along the strip to secure the strip in place. It is not bad if your strip is slightly smaller than the pieced part of the quilt (the other two strips are longer), but this is why starting at the center and the ends when pinning is important. Pin opposite side of quilt and sew both borders on to the edges of the pieced portion. Press the borders open and flat working from the front side of the quilt. Repeat the process on the other edges.  Lay the 2 remaining border strips across the center portion of the quilt. Place a pin to mark where to trim, cut off the remnants, pin and sew. Press once more.

TL;DR in Russian:

Возьмите четыре полоски ткани. Определите длину пограничного фрагмента. Зафиксируйте булавки на краях. Пришейте границу.


This isn't necessary, but it will be very helpful, especially if you're new to weight training. A personal trainer can talk with you about your goals and design workouts to help you reach them. Most gyms have personal trainers on staff, so ask about these services at your gym. Make sure you inform a personal trainer about your diabetes. This will help him design workouts that will work best for you. It is also important for safety, because your trainer can monitor you for signs of hypoglycemia or other complications. When working with weights, aim to do two or three sets of 8-12 repetitions within each set. Let your body rest for about a minute in between sets. When lifting, breathe out when you perform the lift or exertion, and breathe in when returning to your start position. You can apply these general guidelines to any weight-based workout. This focus will give you faster results over your whole body. The major areas you should concentrate on are the back, chest, arms, and legs. There are several workouts you can do to train each of these areas and increase your overall muscle mass. While beginners to weight training often overlook the back, it is important for balanced upper body strength. There are large muscles here that can be strengthened and toned with several good workouts.  Pull-ups. This simple exercise can be performed with only a bar and no other equipment. It trains the muscles of your upper and mid back. Grasp the bar with your hands roughly shoulder-width apart, then pull your chin over the bar. Make sure you keep your shoulder blades pinched together to ensure that you are keeping the workout focused on your back muscles. As an added bonus, pull-ups will strengthen your biceps as well. See Do Pullups for a more detailed description of performing pull-ups. Lat Pull-down. This workout is similar to a pull-up, except it is done sitting down with a machine. Grab the bar with your hands a bit wider than shoulder-width apart. Then pull the bar down to your chest and smoothly raise it again. Cable...

TL;DR in Russian:

Подумайте об услугах личного тренера. Изучите базовые правила работы с весами. Сконцентрируйтесь на проработке основных мышечных групп. Прокачивайте спину. Прокачивайте грудь. Тренируйте руки. Тренируйте ноги. Варьируйте выполняемые упражнения.


This job is in high demand and can pay quite well, depending on the area you teach in. For example, you can make up to $45,000 a year teaching in the United Arab Emirates. Though not all locations require certification, having a TEFL teaching certification will give you far more options as well as higher pay, and make you a more desirable candidate.You can obtain this certificate online.  The length of your stay varies with this job. Schools will ask you to stay anywhere from a few months to a year or longer.  When it comes to the length of your stay, some schools require you to sign contract, while others only ask for a verbal agreement. Joining the Peace Corps involves a 27-month commitment and a lot of hard work, but if you’re looking for a way to travel, work, and serve, this is a great option. The Peace Corps pays for your lodging as well as travel and living expenses, and they even help with student loans and offer a readjustment allowance when you complete your time commitment. Experience in the Peace Corps also makes a great addition to resumes and applications. Becoming an au pair is a wonderful way to experience a new culture. This job involves being a live-in nanny for the children, sometimes doing some light housework, and learning about a new culture in an immersive setting.  While living with the host family, you should have opportunities to explore the area around you and take language classes when you're not caring for the kids. This job provides free room and board, but it doesn't give you much pocket money. Many families provide only a small allowance each week. One of the perks of being an au pair is that when the family travels during their vacation time, you get to come with them and explore more new places. Jobs such as flight attendant and commercial airline pilot are great options if you want a career that gives you travel benefits and a solid salary.  Working as a flight attendant gives you a work schedule of about 65-80 hours month on average, a salary of $13-50 per flight hour, and...

TL;DR in Russian:

Обучайте русскому (или английскому) языку в другой стране. Станьте волонтером в Корпусе мира Найдите работу помощника по дому. Выберите карьеру в сфере авиаперевозок. Найдите работу, в которой требуется часто бывать в командировках.


This keeps the plant from going to seed and spreading too far. It can also make the roots more potent if you are harvesting them for a sleep aid.  Use a sharp pair of shears and cut near the base of the stem. Valerian starts blooming early in the spring. You may get two or three blooms, depending upon the placement of the plant and its age. Harvest mature root systems in the fall for drying. Allow the plant to go a few days without water before you harvest so that the natural compounds are more potent. You can also dig up older plants for medicinal use and let younger volunteers grow for next year. Rinse the roots off with your garden hose before you take them inside. Wash them thoroughly by soaking them in a bowl. Let them dry in a cool, dry place for two to three months. They are extremely pungent, so they shouldn’t be dried on a kitchen table.  Simmer the roots for use as a sleep aid. You can also give the dried roots to cats, who love it like catnip. Use clean, fresh leaves as a nighttime relaxation tea or dry them to make a loose-leaf tea blend.

TL;DR in Russian:

Срежьте цветы валерианы, чтобы использовать в букетах. Прежде чем начать собирать корни и листья для медицинского применения, подождите год. Разделите лопатой взрослое растение пополам. Копайте глубоко, чтобы получить всю корневую систему. Ножницами порежьте корни на кусочки размером 1.5-2.5 см. Разложите их на стеллаж для просушки. Сорвите листья для чая.


This keeps them from flailing out when it's tied around your head. They can slightly overlap; wrapping the scarf around your head will obscure any angles anyway. There are two ways you can do this:  Start at one end and fold until you reach the other. Fold each side up a bit at a time until they meet in the center. Start with the scarf at the base of your neck. If you like a bit of an asymmetrical look, start with your head a bit off the center of the scarf. They should meet near the top of your forehead. This keeps it sturdier and less likely to fall off. Twist it tight!  It should create a sort of entwined "x" shape. Adjust your hair as the shape of the scarf forms. The scarf should lie on or just behind your hairline. Tuck the loose ends in the first layer of the scarf.

TL;DR in Russian:

Сложите две точки вашего платка в центре, чтобы у вас получилась двойная полоска. Сложите платок в линию. Возьмите эту линию и оберните вокруг головы. Скрутите (оберните) концы друг вокруг друга перед собой. Завяжите концы сзади.


This key will copy the contents of your screen to your clipboard. If your keyboard doesn’t have this key, you can use the one on the on-screen keyboard. Here’s how:  Click the circle or magnifying glass to the right of the Start menu to open the search bar. Type on screen keyboard, and then click On-Screen Keyboard in the search results. Click the PrtScn key. The Windows Run tool will launch Microsoft Paint upon pressing “OK”. You can also paste by right-clicking the paint area and selecting "Paste". This button is located in the “Image” section of the toolbar and will open a menu to with different rotation options, such as vertical, horizontal, or 90 degree rotation. This button is located in the "Image" section of the toolbar and will open a window to set a new window size. Enter a new size value (e.g. 200% size) and press “OK”.  You can select to adjust the size by pixel or percentage. Use pixel adjustments if you need a more precise change. Changing the size to be larger than the original will result in a loss of picture quality. Click the "Select" option from “Image” section of the toolbar. Click and drag to select the area of the screenshot you want to use then click the "Crop" button the right of the “Select” tool. This button is located in the tools section on the toolbar. Click and drag to select a text area and type to enter your desired text. Both options can be selected from the “Shapes” section. Brushes can be used for freehand marking and shapes will make markings in the shape selected. You can change the color of the shapes and markers by selecting a color palette from the “Color” section. You will be prompted to name the screenshot and browse for a save location. Clicking “Save” will confirm your changes.

TL;DR in Russian:

Нажмите ⎙ PrtScr на клавиатуре, чтобы скопировать содержимое экрана в буфер обмена. Нажмите ⊞ Win+R и введите «mspaint» в появившееся текстовое поле. Нажмите Ctrl+V, чтобы вставить скриншот в окно программы. Нажмите на «Повернуть» и выберите вариант поворота. Нажмите на «Изменить размер», чтобы изменить размер изображения. Обрежьте скриншот. Нажмите кнопку «А» в разделе «Инструменты», чтобы вставить в снимок текст. Нажмите на иконку в виде кисти или выберите фигуру, чтобы добавить на снимок рисунки. Откройте меню «Файл» и выберите «Сохранить как», чтобы сохранить изменения.


This key will likely look like yx{\displaystyle y^{x}} or EXP{\displaystyle EXP}, or it may look like an x{\displaystyle x} with a blank box as the exponent. If you do not have a scientific calculator, you cannot use this method. To do this, hit the base number (large number) first, then hit the exponent. For example, if your problem is 34+25{\displaystyle 3^{4}+2^{5}}, you would hit the following sequence of keys to solve the first expression:3{\displaystyle 3}yx{\displaystyle y^{x}}4{\displaystyle 4} This will show you the value of the first exponential expression. You do not need to hit the equal key (={\displaystyle =}) after typing in the first exponential expression. For example, after typing in the expression 34{\displaystyle 3^{4}}, you should hit the +{\displaystyle +} symbol to see a value of 81{\displaystyle 81}. To do this, hit the base number (large number) first, then hit the exponent. For example, if your problem is 34+25{\displaystyle 3^{4}+2^{5}}, you would hit the following sequence of keys to solve the second expression:2{\displaystyle 2}yx{\displaystyle y^{x}}5{\displaystyle 5} This will show you the final sum of the two exponential expressions. For example, after hitting the appropriate sequence of keys, 34+25{\displaystyle 3^{4}+2^{5}} adds up to 113{\displaystyle 113}.

TL;DR in Russian:

Найдите на калькуляторе клавишу степени. Введите первое степенное выражение. Нажмите клавишу сложения. Введите второе степенное выражение. Нажмите знак равенства (клавишу ={\displaystyle =}).


This kind of diet excludes all meat, poultry, and fish, but permits eggs and dairy products, as well as foods containing either or both these. The lacto-ovo diet thus differs from other types of vegetarian plans, like pesco-vegetarian (which permits fish), or lacto-vegetarian (which permits dairy but not eggs), as well as from the vegan diet, which excludes all animal products and foods made from them. A lacto-ovo vegetarian diet is associated with lower rates of obesity, heart disease, the reduction of blood pressure and cholesterol, of type 2 diabetes, and certain types of cancer. Switching to a lacto-ovo vegetarian diet can be a big change in terms of dish choices and staying overall healthy. As with any major health change, you are advised to talk to a doctor and/or registered dietitian. That way, you can get help developing a healthy nutritional plan that will ensure you get the right amounts of nutrients. Animal products include meat and eggs, while animal-based products like gelatin and lard are derived from animals but are often found in processed foods that are not specifically animal products. You can make choices about what specific foods or food types you want to include or exclude from your lacto-ovo vegetarian diet.  You may choose to exclude all animal-based foods, including gelatin, honey, etc. as many vegans do.  Alternatively, you may choose to include gelatin, honey, etc. in your lacto-ovo vegetarian diet, while excluding animal products like meat, poultry, and fish. Keep in mind that animal-based products like gelatin are sometimes included in foods that are not obviously animal products. You may need to read product labels carefully, and ask about ingredients in dishes at restaurants, in order to make sure whether or not foods are permissible in your diet based on the limits you have set.

TL;DR in Russian:

Суть лакто-ово-вегетарианского типа питания. Преимущества лакто-ово-вегетарианства. Сложности лакто-ово-вегетарианства. Определите пределы.


This kitchen tool can pit olives using the following procedure.  Place the olive securely inside the small bowl at the end of the olive pitter. Squeeze on the handles at the other end. This punches a small hole at the end of the olive. Continue to squeeze the handles until the pit is forced out of the punched hole and drops to the bottom of the bowl. Release the handle to drop the loose fruit into a separate bowl and discard the pit that is left behind.

TL;DR in Russian:

Если освобождение оливки от косточки при помощи поварского ножа для вас слишком сложная или трудоемкая процедура, приобретите приспособление для удаления косточки из оливки.


This lantern is a little bit different from the rest. You can't hang it anywhere, because it is made from glass. You can, however, use it as a real candleholder. Try not to get it wet, however; you can wipe it clean with a damp cloth, but if you leave it sitting in water, the Mod Podge will flake off. Here's what you'll need to make this lantern:  Short, squat jar Red tissue paper Mod Podge Paintbrush or foam brush Paper plate or palette Scissors Black paint Gold glitter, glue, sequins, markers, etc (optional) You want the jar to be low with a wide mouth. It should be almost round or square in shape. Use soap and warm water to wash it. You can also wipe it down with a cotton ball soaked in some rubbing alcohol. If there are any labels on the jar, be sure to remove them, or they will show up when you are done. The pieces should be proportionate to the jar. For a very small jar, make the pieces about 1 inch (2.54 centimeters) big. For a larger jar, try something that is about 3 inches (7.62 centimeters) big. You can use a paintbrush or a foam brush. If you are working on a large jar, you can paint a small section first. If you don't have any Mod Podge, you can mix one part white school glue with one part water. Use your fingers or your paintbrush/foam brush to smooth the paper down so that you don't get any wrinkles. Try not to overlap the tissue paper too much, or the light won't shine through as well. It's okay if the tissue paper extends past the neck. You want the next to be covered, so that the paint will have something to stick to. This will seal the jar. Use your scissors to trim off the excess tissue paper from the top of the jar. Squirt some black paint out onto a paper plate or a palette. Dip your paintbrush into the paint, and paint the entire neck of the jar black. This will resemble the top of the lantern. Use a black marker or glitter glue to draw some symbols onto the lantern. You can use Chinese characters, dragons, yin-yang, and so forth. You can also glue on some sequins or loose glitter onto...

TL;DR in Russian:

Приготовьте необходимые материалы. Найдите низкую и широкую стеклянную банку. Тщательно вымойте банку и высушите ее. Нарежьте или нарвите красную папиросную бумагу мелкими кусочками. Покройте всю банку клеем для декупажа. Оклейте всю внешнюю поверхность банки папиросной бумагой, включая горлышко. Подождите, когда банка высохнет, а затем снова покройте ее слоем клея для декупажа. Обрежьте излишки бумаги, выступающие за горлышко. Покрасьте горлышко банки в черный цвет. Украсьте банку. Дайте фонарику-подсвечнику полностью высохнуть, прежде чем начинать им пользоваться.


This lantern is perfect for those who like working with glue. Because it requires so much glue, however, you will need to give it some time to dry. If you are in a hurry, this might not be the right choice for you; the lantern will need at least a day to dry. Here's what you'll need to make this lantern:  Balloon Tissue paper (white and red/yellow) Scissors (optional) Paintbrush or foam brush White school glue Water Black or gold permanent marker (optional) String Hole puncher Battery-operated tea light Not too big or it may pop. You will need some white tissue paper for the first few layers; this will make your lamp glow brighter. You will also need some red or yellow tissue paper for the last two to three layers. You can even use both colors, if you want. Be sure to keep the white tissue paper separate from the other colors. This will be your papier mâché paste. Make sure that you are using white school glue, as the clear type won't work. Dip your paintbrush or foam brush into the glue mixture and dab some glue onto the balloon. You don't need a lot of glue—just a thin layer. This will give the tissue paper something to hold on to. You can use your fingers, if you don't mind getting dirty, or your paintbrush/foam brush. Try to get the paper as smooth as possible. Be sure to leave some room near the bottom of the balloon where the knot is. You can to be able to reach inside the lantern, once it dries and you pop the balloon. Consider keeping your balloon in a bowl; this will help keep it still and prevent it from rolling all over the place. Be sure to let the first layer dry a little bit before you add another. If your balloon starts to get too soggy, set it aside. You may also notice that after enough layers, you may not need to use much glue if at all; the lower layers will help soak up the upper layers. You are adding so many layers to make your lantern sturdy. If you don't use enough layers, your lamp will turn out flimsy. This may take 1 to 2 days. The lantern must be completely dry before you move on...

TL;DR in Russian:

Приготовьте необходимые материалы. Надуйте воздушный шарик. Нарежьте или нарвите квадратные или прямоугольные кусочки папиросной бумаги. Смешайте в миске 1 часть клея ПВА и 1 часть воды. Начните наклеивать кусочки белой папиросной бумаги на шарик. Каждый раз берите кусочек белой бумаги, накладывайте его на слой клея и расправляйте. Продолжайте работать до тех пор, пока не покроете весь шарик слоем бумаги. Добавьте сверху еще два слоя белой папиросной бумаги. Далее, создайте еще два-три слоя цветной папиросной бумаги. Дайте фонарику высохнуть. Украсьте фонарик. Проткните шарик и выньте его через отверстие в фонарике. Возьмите дырокол, чтобы создать два отверстия по верхнему краю фонарика. Проденьте длинный отрезок бечевки через оба отверстия. Вставьте в фонарик свечу на батарейках и подвесьте его.


This last-resort method is appropriate when you don't have a lukewarm water, de-icing fluid, or any conventional scraping tools at your disposal - for instance, if your car's window froze in the car park whilst you were at work. Because you're going to attempt to remove the ice with a credit card or other improvised tool, it's wise to give yourself as much help as possible. To begin, start your car and turn on your heater/defroster up as high as it goes. Leave this running throughout the process - over time, it will soften and begin to melt the ice, making your job much easier. Dig through your wallet to find a credit card or any similar stiff, solid plastic card. Don't use a laminated card - these aren't stiff or sturdy enough to scrape the ice effectively. If possible, try to use a card that isn't important to you, like an old, expired credit card, as this method carries the risk of damage to your card. However, don't keep it for too long, as your card provider would recommend that you destroy your old card as soon as possible for counter-fraud purposes. Hold the long edge of your card at an angle against the window and push firmly. Try to keep the card as straight as possible, not allowing it to bend or flex as you scrape. If you do, you may end up deforming or breaking it.  Be persistent! As far as scrapers go, credit cards can require more effort than dedicated scrapers. You may need to push quite hard to get results. If you're worried about breaking your card, you may want to double or triple the strength of your scraper by holding two or three cards stacked as you scrape. As you scrape ice away, you'll probably accumulate ice shavings at the edges of the window. Periodically, spray wiper fluid and run the wipers for a few seconds. The wiper fluid can help soften up any remaining ice, while the wipers themselves will help brush the ice shavings out of the way. Between the scraping action of your credit card, your wipers and fluid, and your defroster, your window should be free of ice within a few minutes.

TL;DR in Russian:

Включите обогрев стекла. Найдите подходящую пластиковую карту. Начинайте скрести. Помогайте себе дворниками и омывателем.


This list of genes will affect the DNA points you get during your game. For Neurax Worm Brutal, choose Catalytic Switch. This genetic code will give you more DNA points popping blue bubbles or is also known as cure.  During the game, researchers will frantically look for a way to cure the virus you unleashed, sending groups of people to other countries to uncover the secret in order to eradicate the worm. Whenever there are researchers, blue bottles will appear. Catalytic Switch is very effective during the middle and later part of the game. For this genetic code, choose Aquacyte. This gene will increases the chance of the plague to spread by sea.  Most of the countries have ports, especially countries that are difficult to infect such as Greenland and Iceland. With this gene, infection spreads through water; this includes ships and will be more effective than normal. This will give you the choice of changing the value per evolving and devolving your Neurax Worm. For Brutal Mode, choose Ionized Helix. This will give you bonus DNA when devolving It’s fine if you insert other genes here as long as it does not affect the cure progress rate. These genes will let you change how your plague mutates. It can either increase the chance of mutation or decreases it. In this mode, use Darwinist.  This increases the chance of your plague mutating and will be helpful since you will be focusing on spreading the worm later on. You can also use Genetic Mimic; this gene makes your plague harder to cure. The chance of mutating doesn't require DNA points. This is where you can find the set of genes that can influence the behavior of your Neurax Worm in different environment. In this mode, Extremophile is much preferable since it gives your worm a minor bonus in all environment.

TL;DR in Russian:

Модификация ДНК. Модификация генов передачи. Модификация эволюционных генов. Модификация генов мутации. Модификация генов окружающей среды.


This literally means “good night” and is used whenever someone intends to retire for the evening or go to sleep for the night.   Bonne means “good.”  Nuit means “night.” Pronounce the phrase as bohn NWEE. This translates to “good night” or “good evening.” Use it when saying hello to someone at night, rather than saying it as you bid farewell at night.  The bon part of the term means “good.” The soir part of the term means “evening.” Pronounce this greeting as bong-SWAHR.

TL;DR in Russian:

Скажите спокойной ночи с помощью «Bonne nuit! Поприветствуйте кого-либо в вечернее время с помощью «Bonsoir!


This little-used makeup gem is a key ingredient to prepping skin before makeup, as it fills in fine lines and wrinkles as well as smooths your face. Use a cross pattern from your forehead to chin, and then ear to ear. Use very small dots of primer as you go, and gently press the primer into the skin of your face.

TL;DR in Russian:

Купите средство для первичной обработки лица на основе силикона. Нанесите средство для первичной обработки на лицо и шею.


This looks like a gray gear icon located on your Home screen.  The switch should turn green. This option will be under the AUTOMATIC DOWNLOADS heading. It will enable your iPhone to automatically download updates for existing apps on your device. The switch should turn green. It will let your iPhone use your carrier’s mobile data plan to automatically download app updates. Your iPhone will still use Wi-Fi to download updates if you’re connected to a Wi-Fi network. Cellular data will only be used when you don't have an available Wi-Fi internet connection.

TL;DR in Russian:

Запустите приложение «Настройки» на iPhone. Прокрутите вниз и нажмите iTunes и App Store. Передвиньте ползунок Обновления в положение «Включить». Передвиньте ползунок у Использовать сотовые данные в положение «Включить».


This looks like a gray gear icon located on your Home screen.  The switch should turn green. Turning on Cellular Data will let you use your carrier’s mobile data plan to connect to the internet without a Wi-Fi connection. Personal Hotspot lets you share your phone’s internet connection with nearby devices through Wi-Fi, Bluetooth, or USB. It will let you connect your computer to the internet via your iPhone and use your carrier’s mobile data plan. The switch should turn green. If Wi-Fi is turned off on your iPhone, you will be prompted to Turn on Wi-Fi or Use Bluetooth and USB Only. If you want to connect using Wi-Fi, find and choose your iPhone in your computer’s Wi-Fi settings. If you’re using Bluetooth, pair your iPhone with your computer first. Then, find and choose your iPhone from your computer’s Bluetooth settings. If you’re using a USB cable, plug your iPhone to your computer. Then, find and choose your iPhone from the list of network services in your computer’s settings. You can download iPhone apps from the App Store on your computer using iTunes. iTunes lets you browse the iPhone App Store on your computer and download apps to sync with your iPhone later. Your computer will use your iPhone as a personal hotspot for internet and use your carrier's mobile data plan to download the app. If your iPhone is not set to automatically sync apps with your computer, you will need to manually sync it. To do this, click on the iPhone icon below the Play button on iTunes, click on Apps on the left navigation menu, click the Install button next to the app, and click Apply at the bottom-right corner of iTunes. If you're having trouble syncing your iPhone with your computer, this article will teach you how to sync using USB or Wi-Fi.

TL;DR in Russian:

Запустите приложение «Настройки» на iPhone. Нажмите Сотовая связь. Передвиньте ползунок у Сотовые данные в положение «Включить». Коснитесь Режим модема. Передвиньте ползунок у Режим модема в положение «Включить». Подключите iPhone к компьютеру. Запустите iTunes на компьютере. Скачайте приложение из iTunes App Store (как обычно). Синхронизируйте iPhone с iTunes.


This looks like an open book and can be found to the left of the address bar. Tapping the Bookmarks button will open the Safari sidebar. There's a chance that the sidebar will not currently be displaying your bookmarks (it could be showing your Reading List or Shared Links). Tap the smaller Bookmarks button at the top of the sidebar to open your bookmarks list. All of your bookmarks will be listed. Tapping one will open the bookmarked site. This will allow you to create new folders, move bookmarks around, change bookmarks names and addresses, and delete bookmarks that you don't need anymore. Tap "Done" when you're finished making changes.

TL;DR in Russian:

Коснитесь кнопки Закладки в браузере Safari. Коснитесь панели Закладки. Пролистайте закладки. Коснитесь кнопки " Изменить " ("Edit"), чтобы отредактировать структуру закладок.


This makeshift whisk will make a big mess if you don’t have a large enough bowl. Make sure your mixture is in a bowl much larger than its volume. Chopsticks are less unlikely to damage your container, but be aware of your whisking so that you don’t scrape the bottom and ruin your container. Chopsticks are a great choice because they often come connected, saving you the step of taping them together. You’ll want to use the ends that have some separation in between them to get the most out of your whisk. The disadvantage of using chopsticks is that they don’t add as much air to your mixture as a traditional whisk or a makeshift fork whisk would. Take your chopsticks as-is and place the separated end in the mixture. Use your wrist to make fast, circular motions and thoroughly combine your mixture. Continue to whisk until the lumps have been eliminated.

TL;DR in Russian:

Возьмите подходящую емкость. Найдите палочки для еды. Взбейте смесь.


This mask consists of three treatments: exfoliating, a soothing mask, and moisturizing. If you have very dry and flaky skin on your lips, consider skipping the exfoliating treatment and jumping straight to making and applying the mask. If you do choose to use the exfoliating treatment, be sure that you are gentle, so that you do not worsen the condition. Here is a list of what you will need for each part:  To make the exfoliating scrub, you will need 1 teaspoon of sugar and 1 teaspoon of olive oil. To make the soothing mask, you will need 1 teaspoon of plain yogurt and ½ teaspoon of raw honey. For the moisturizing treatment, you will need a lip balm or a natural oil; an organic lip balm is recommended.

TL;DR in Russian:

Подготовьте все необходимое для приготовления маски.


This mask works to reduce the appearance of pores with clay, which pulls dead skin cells and other pore-clogging debris away from your skin as it dries on your face. Go to health food stores and get the following supplies:  Bentonite clay, which draws out impurities. Oatmeal, which leaves your skin feeling baby soft. Essential oil of your choice, such as peppermint or lemongrass, for an added sweet scent.

TL;DR in Russian:

Купите нужные составляющие.


This material is an invaluable resource to take with you when you venture into the outdoors. Place several small squares (about one square inch in size) of cotton fabric into an airtight container that can withstand heat, such as a metal water bottle.     Set the container atop an already flaming fire for about five minutes.     Remove the container from the fire using tongs and allow to cool.     Open the container and observe the squares. They should be blackened in color.    The steel wool you use to scour your pots can be excellent tinder and all you have to do is light it. Finally, that annoying lint that you have to clean out of your dryer every time you put in a new load has a use! Simply collect enough lint to form it into a long rod-shaped mold and ignite. The petroleum grease ignites extremely easily. A rolled-up newspaper, the cover of a paperback novel, or whatever paper material is available to you will help get a fire started. While you wouldn't want to turn your map into tinder, any spare paper can work to ignite a fire, though it requires more patience than some of the other methods.

TL;DR in Russian:

Нарежьте или нарвите хлопковую ткань в небольшие квадраты. Купите металлическую мочалку. Грязь из сушилки белья. Обмажьте ватные шарики в вазелине, храните в герметичном контейнере. Порвите любую бумагу, чтобы получились длинные обрывки.


This matters. The math is really simple here, actually. You have to burn more calories than you take in. It's a simple equation. Sometimes people make weight loss too difficult.  It takes a deficit of 3,500 calories to lose a pound. So, if you burn 500 extra calories a day, you're on track to lose 1 pound per week. That might not sound like a lot, but over a year, it is. Your basal metabolism will burn some calories (that means what you burn just from living and moving). You can calculate your basal metabolism using online calculators. You can find calorie calculators online that will provide a detailed estimate. Don't lose weight by guessing.  Indoor rowing, burpees, and jumping rope are all big calorie burners. Experts say that cardio exercises burn more calories than strength training does. Rowing, running, walking, or riding a bicycle are all cardio activities.   Switch up the intensity of the workout. Cardio is a great weight loss technique because it requires the body to use fat as its first fuel burning source. You should aim to do 60 minutes of exercise a day about five or six days out of the week. However, don't think you can exercise without monitoring your diet and lose weight fast. Both play a key role.  Take enough steps. Buy a Fitbit to track your steps, and try to get in 10,000 steps a day.Take the stairs when you could take the elevator. Walk to work, instead of driving. Spend some time in the garden. Little things will add up.   Strive for consistency. It's key. You can't exercise once in a blue moon and think that will matter. Build exercise into your daily life. Drink coffee before you exercise. A cup of coffee before your workout will give you a boost of energy that will make you work harder, and burn more. But skip the sweeteners and cream. Kettlebells are bowling-ball size weights that are made out of cast iron. They're used for strength training. They're great for your core, and they provide a full body workout.   Swinging a kettlebell can burn 400 calories in 20 minutes. Kettlebells...

TL;DR in Russian:

Сжигайте калории и следите за ними. Разные упражнения сжигают разное количество калорий. Займитесь кардио-упражнениями. Занимайтесь 200 минут в неделю. Используйте гири. Используйте канаты. Попробуйте круговую тренировку.


This may be Coco Chanel’s most enduring gift to women’s fashion. Before she popularized the black dress in the 1920s, it was mostly used for mourning periods. Choose pants that fit the current fashion trends, but be willing to try high-waisted and mid-rise versions in white. She wore these pants with espadrilles in the summer. This should include a jacket without a collar and a pencil skirt. The jacket often featured a ribbon trim. Thanks to Chanel and Jackie Kennedy Onassis, these tweed suits are still sold today. The most elaborate versions include a matching hat. Knits were not considered fashionable for the upper class until Chanel took them on. Take advantage of their prevalence in fashion today by combining knits with other textured fabrics, like tweed and denim.

TL;DR in Russian:

Начните с короткого черного платья. Надевайте широкие брюки. Купите твидовый костюм. Носите трикотаж.


This may be a local beach, or one you visit when on vacation. Shells can also be purchased from craft stores and from online sources. Be considerate of nature and leave seashells with live creatures in them alone. You can tell a shell is still alive if you turn it over and there is a creature inside it. Check with your country's laws to ensure you don't collect illegal seashells. For example, in U.S. waters, Queen Conches are illegal to take. They are a protected species due it being vulnerable to overfishing. In shelling, a live seashell is a shell with animal tissue still attached to it. This is different from a seashell that is alive since the animal tissue in a live shell is dead. A dead shell is a shell with no animal tissue inside it. Understanding whether a shell is live or dead will affect the way you will choose to clean your shell. For example, live shells will require you to remove the animal tissue inside.

TL;DR in Russian:

Соберите ракушки на понравившемся вам месте. Не подбирайте ракушки, в которых находятся живые морские обитатели. Определите, «живая» ли раковина.


This may be a new experience for you, but don’t let that freak you out. If you know this boy well then just expect to have a good time hanging out and getting to know each other. You don’t want to be sitting around all wondering what to do next. Your guy friend might have some ideas of his own, but you can also bring your favorite board game or movie to pop in and watch.  Be open what your friend wants to do as well. For example, if he wants to play video games and you never have, try it out. You may find a new hobby or interest. Bake snacks for the movie you watch or just to have on hand when you get hungry. With a group, there’s less pressure on you and your guy friend. You won’t have to worry about being mistaken for a couple if you’re just friends. A group of friends is also more fun in general because you have more options for games and hijinks. You’re a guest in another person’s home and you want to leave a good impression. Practice good manners, especially if he lives with his family. Don’t go poking around in closets or bedrooms if you were not given a tour; some families are more private than others.  Don’t raid the fridge or pantry if it wasn’t offered. Avoid drinking too much water or food before bed so that you don’t have to get up in the middle of the night.

TL;DR in Russian:

Веселитесь. Приезжайте к нему с заранее подготовленными идеями. Пригласите кого-нибудь еще. Будьте хорошим гостем.


This may be a sign of a more serious condition. Call 911 for an ambulance and stay with your child, keeping them on their side in the recovery position. You should also get immediate medical attention if the febrile convulsions are accompanied by:  Vomiting A stiff neck Breathing problems Extreme sleepiness. If your child is between 6 to 24 months old and their fever is 102 °F (38.9 °C) or above, then call your child’s doctor. If your child is 3 months old or younger and has a fever above 100.4 °F (38.0 °C), then you should call the doctor. Give the child lots of fluids and encourage them to try to rest. These could all be symptoms of Meningitis, a life threatening and highly contagious disease. These could all be signs of a virus or a bacterial infection like pneumonia. These are also signs of a more serious infection. The fever could be a sign their immune system is under attack or experiencing other complications or conditions. Fevers are caused by a variety of different maladies. Ask your doctor if the fever might be an indication of the following illnesses:  A virus A bacterial infection Heat exhaustion or sunburn Arthritis A tumor that's malignant. Certain antibiotics and blood pressure drugs Immunizations like the diphtheria, tetanus and acellular pertussis vaccines

TL;DR in Russian:

Если судороги ребенка длятся дольше, чем три минуты, вызовите скорую помощь. Вызовите врача, если симптомы не отступают или ухудшаются. Обратитесь за медицинской помощью, если ваш близкий испытывает сильную боль в животе, боль в груди, затрудненное глотание и ригидность затылочных мышц. Вызовите врача, если жар сопровождается спутанностью сознания или галлюцинациями. Обязательно вызовите врача, если вы заметили кровь в кале, моче или слизи. Обратитесь за медицинской помощью, если иммунная система человека ослаблена из-за наличия другого заболевания, такого как рак или СПИД. Узнайте у врача, какие серьезные заболевания могут вызывать повышенную температуру тела.


This may be better for older babies that can mimic your body movements and some simple words.  Even younger babies may get a huge kick out of this game. Babies tend to like sounds that rhyme. Babies will unconsciously begin to mimic your smile and laughter at 3 months. Playing games such pat a cake using happy sounds can bring out a laugh from baby. As you say the line, you will need to do the right hand movements.   The first line of the poem is "Pat a cake, pat a cake, baker's man." As you say the line you will want to clap your hands. You can alternate by patting your palms on your thighs. With older babies, you can gently help your child clap along with the rhyme. The second line reads "Bake me a cake as fast as you can".   Continue to clap and pat your thighs as you say the second line. Alternatively, you can gently help an older baby to follow along with the hand motions. Keep your tone bright and enthusiastic with a big smile on your face. As your baby laughs, respond with laughter. This will just increase the fun! The last lines are as follows:   "Roll it. Pat it. And mark it with a B. And put it in the oven for baby and me!" When you say "roll it", roll your arms in a circle. When you say "pat it", pat your hands on your lap. When you say "Mark it with a B", draw a B in the air with your finger. When you say "put it in the oven", mimic the action of putting a cake in the oven. Children love repetitive games.  Many babies will find this amusing over and over again. It can be a good way to distract an unhappy child. As your child gets older, try to make them do the hand motions with you. This can help them to learn ordered play and coordination.

TL;DR in Russian:

Игра в ладушки – это игра в рифму, которая сопровождается жестикуляцией руками и коротким стишком. Начните игру, произнеся первую строчку. Продолжите стишок. Закончите стишок. Повторяйте до тех пор, пока вашему ребенку нравится.


This may be difficult to do if you're buying online; if the seller says that it's scratch free or has hardly been used, you basically have to take their word for it. It's good to make sure the seller has a refund policy, so that when the iPad comes in the mail and it's not what you expected, you can send it back.  But if you're buying the iPad in a store, this is the perfect time to test out its functions and examine its body to make sure it's worth your money. When checking the body of the iPad, examine the screen for dead pixels, cracks, water damage, dents, scratches or any other signs of wear and tear. Check to make sure that the iPad turns on and off by pressing and holding down the Sleep/Wake button on the top or side of the iPad. The screen should go dark and a button should pop up and say "Slide to Power Off." Slide it to the right to do so. To turn it back on, press and hold the Sleep/Wake button again.  Check to make sure the iPad connects to Wifi. Go into the Settings application, select Wifi and then turn Wifi on. If the iPad connects to the closest available network, then the Wifi capabilities work. Be wary of sellers who may be trying to scam you into purchasing a stolen iPad. To figure out whether or not the iPad was stolen, check out the the serial number of the device in the Apple support website at https://checkcoverage.apple.com, and check to make sure the Find My iPhone Activation Lock is turned off and the device is ready for you to use.  You can check the Activation Lock status on Apple's website here. After going to the website, enter your device's IMEI identification number or its hardware serial number, and the page will say whether the device is locked or not. This will show that the iPad you're buying has been cleared of all the previous users' past data and that it truly belongs to you. Charger cords can be damaged or not work properly, so plug the iPad into its charger to make sure that it works.  The older versions of the iPad have a 30 pin connector, while the new iPads have a...

TL;DR in Russian:

Проверьте состояние и работоспособность планшета. Протестируйте работоспособность планшета. Удостоверьтесь, что покупаемый вами планшет не является краденным. Проверьте состояние и работоспособность аксессуаров, если они прилагаются к планшету.


This may be done by first typing the numerator (the top number of the fraction), the forward slash key (/), and the denominator (the bottom number of a fraction). An example would look like 5/32. If you want to type a whole number with a fraction, simply type the whole number followed by a space, and then include the fraction following the instruction above. For example 1 1/2. There is a feature that will convert a fraction typed using the forward slash (as in the step above), and convert to a fraction symbol, which features the numerator and denominator separated by a horizontal bar.  This function is usually on by default. However, you can check to make sure it is on by going to "Word Options", in the dialog box that appears click, "Proofing", and then click "AutoCorrect Options". There, you can turn AutoCorrect on or off, and you can also edit when and how it corrects certain things.  Be aware that this function may not work for all fractions. A few common fractions have keyboard shortcuts that you can use by holding down the Alt key and typing the code numbers.  1/2 = Alt+0189  1/4 = Alt+0188  3/4 = Alt+0190 You can also create a fraction in Word by using the equation function.  Place the cursor where you would like the fraction to be. Press Ctrl+F9 at the same time to insert a pair of field brackets. Place the cursor inside the field brackets, and type EQ \F(n, d). The "n" is the numerator and the "d" is the denominator. You must use all capital letters, and follow the EQ with a space. Press the ⇧ Shift+F9 at the same time to create the fraction. In Word, you can format the font so that it appears as superscript text or subscript text. This will allow you to manipulate the font so that it appears as a fraction.  Type the numerator, and highlight it. Select Format from the menu, click Font, then select Superscript. Press Ctrl and the space bar to clear the formatting for the next step. Type a forward slash (/). Type the denominator and highlight it. Select Format, then Font, then Subscript. Press...

TL;DR in Russian:

Используйте символ деления. Воспользуйтесь функцией автозамены в Word. Воспользуйтесь сочетанием клавиш. Воспользуйтесь полем для ввода уравнений в Word. Воспользуйтесь надстрочным и подстрочным знаками в Word.


This may be easier said than done, but here are some tips:  A line. If you see a line on the graph that extends to infinity, then all versions of x will be covered eventually, so the domain is equal to all real numbers. A normal parabola. If you see a parabola that is facing upwards or downwards, then yes, the domain will be all real numbers, because all numbers on the x-axis will eventually be covered. A sideways parabola. Now, if you have a parabola with a vertex at (4,0) which extends infinitely to the right, then your domain is D = [4,∞) Just state the domain based on the type of graph you're working with. If you're uncertain and know the equation of the line, plug the x-coordinates back into the function to check.

TL;DR in Russian:

Посмотрите на график. Проверьте значения х, которые отображены на графике. Запишите область определения.


This may be easy to determine if a big deadline is looming or a big event is coming up. Put the bulk of your energy towards completing the vital task, before moving on to less important items. Work on your biggest project at the time of day when you have the most energy. For some, this may be first thing in the morning. Others are night owls. Find what works for you and don't waste that valuable energy. Don't feel guilt tripped  into doing something you don't want to do. Job expectations aside, you shouldn't feel like you always have to agree to doing things. While simple requests might not seem like a big deal, they can pile up, leaving you overwhelmed and struggling to accomplish your actual goals. Learn to say no, without feeling guilty. Don't feel like you have to explain yourself or give an excuse. Simply say that you can't do it, because it doesn't work out for you. While multitasking sounds like a great way to manage time, it's actually difficult to successfully pull off. Stick to multitasking when it comes to thoughtless jobs (laundry, dishes, making meals, etc). Don't try to write a memo while reading an article and talking on the phone. In other words, allow your mind to focus on one task at a time, preferably at a time of day when you work the best. For example, don't wait to do your homework at 2 am, when you're normally sleeping. If you realize your best window of working time is from 4 to 5 in the afternoon, plan to do it then. Don't let meetings, appointments, or deadlines surprise you. If you're prepared and have planned them into your day, they'll be more beneficial than if you were unprepared. When planning for a specific event, try to estimate how long it should take. If you find yourself going over time, try to wrap up the event or ask for another appointment. You may find that you have too many goals or tasks to accomplish. Try delegating responsibilities to co-workers or your family. This will free up valuable time for you to work on other projects or give you extra free time. Getting...

TL;DR in Russian:

Начните со своей главной цели. Говорите "нет". Прибегайте к многозадачности разумно. Будьте подготовлены. Делегируйте задачи или просите о помощи. Избавьтесь от отвлекающих факторов. Вознаграждайте себя.


This may be located on your Desktop, in your Start menu, or in your Applications folder.  If you don't have the Chromecast app installed, you can get it from cast.google.com/chromecast/setup/  This method only works if you can connect to your Chromecast. If it is not appearing as a selectable device, click here. If you have multiple Chromecasts on your network, you will need to select the one you want to make changes to. Settings button. Factory Reset button. Click Reset to confirm. This will reset your Chromecast to its factory settings. You will need to setup the Chromecast dongle again to use it.

TL;DR in Russian:

Откройте приложение Chromecast на компьютере. Выберите нужный Chromecast. Кликните по кнопке . Кликните по кнопке .


This may be the biggest “no brainer” step of all, because you need to have good information on the card if it’s going to be helpful. Try to think of making flash cards as part of the study process, not just a step that allows you to study. It is oftentimes the first foray into the study process for you. Pay close attention to the material. Try to add your own insight while you are making them. It will help you remember the information later on. Some researchers even think that hand-written flash cards work more effectively than those made on MS Word, with other software programs, or online. Princeton and UCLA psychologists found that information retention increases when students are forced to write it out on paper. Your brain is forced to process the new material in a different way than if you simply type it out verbatim. Don’t just make the flash cards and look them over right before a test. Reference them frequently. Set aside a chunk of study time when you won’t be disturbed. Go through the notecards methodically. Keep them at hand throughout the day and reference a couple during television commercials, when you are sitting on the bus, or waiting in line at the grocery store. Your goal is to know the entire stack backwards, forwards, and mixed up. You can only do this if you test yourself frequently. It doesn’t matter if the other person is in your class or not. All they have to do is be able to read to you what you’ve written on the card. Have them show you one side of the card. You then explain the material on the other side, making sure that you use key phrases. If you are new to the information, you might even have your study helper show you the side with the information and then you say the key word. One of the biggest mistakes that students make is discarding their flash cards after the quiz or exam. Information compounds over the course of the semester and from one class to the next. If you are taking a course that has several parts, consider creating a much larger “bank” of flash cards to reference...

TL;DR in Russian:

Не торопитесь, когда будете делать карточки. Регулярно проверяйте себя. Попросите кого-нибудь проверить вас. Храните карточки до конца учебы.


This may come in handy if you have visited a few sites that you aren't supposed to visit, but you don't want to delete the entire web history. Perhaps you want to keep some information, but delete other data; perhaps you just think it will look suspicious if you delete the entire browser history. Either way, you can select to delete the local record of any and all sites that you have visited since you started using Chrome. Press Ctrl+H or use the menu in the top-right of the browser. Select the box next to each piece of web history that you want to delete. Select as many items as necessary. You can select entire chunks of site data by holding Shift while you click a certain box, then clicking a box further down the list. Use the search box at the top of the History tab to find any links or keywords that you want to erase. This button is only clickable once you have selected at least one website to delete. You will be prompted with a pop-up dialogue box: "Are you sure you want to delete these pages from your history?" Don't hesitate to backtrack and double-check that you aren't about to erase anything important. When you are absolutely sure, you can proceed. Chrome will permanently remove the sites you selected from the browsing history.

TL;DR in Russian:

Удалите конкретные сайты (веб-страницы) из истории просмотров. Откройте вкладку "История". Выберите удаляемые сайты. Нажмите "Удалить выбранные элементы". Удостоверьтесь в правильности выбора сайтов. Нажмите "Удалить".


This may feel foreign at first, but give it a go and see just how the conversation opens up dramatically. Here are some thought-provoking questions to inspire more conversation:  Given all you have accomplished so far, what do you think has been the most important to you/beneficial to your community? If you could be rich, famous, or influential, which would you choose and why? Is this the best time of your life? If you could only own 10 things, what would they be? If you had to choose only five foods and two drinks for the rest of your life, what would they be? Do you believe people make happiness or stumble across it? What would you do if you could wear an invisibility cloak? Do you believe in free will? What sort of animal do you think you would be if someone could change you into one? Who is your favorite superhero and why? Which five people out of all history would you choose to invite to an intimate dinner party at your house? If you won a few million in the lottery tomorrow, how would you spend it? If you could be famous for a week, what would you be known for? (Or which celebrity would you choose to be?) Do you still believe in Santa? Could you live without the internet? What's your dream vacation? Return to these "winning" conversation tactics time and time again as long as they continue to work for you. Equally, remember the topics that seem to make people feel uncomfortable or bored and avoid these in the future. Dig around into what's going on in the world and try asking your conversation partner his thoughts about the latest big incident in the news (remember though, in most cases it is best to avoid politics). Keep in mind funny new stories that could get you a laugh as well as remind your conversation partner of funny news stories he has read recently. Coming up with good conversation topics is part of what makes for good conversation, but how you convey the topics of conversation that you do come up with matters also. Be sure to get to the point of the topic without meandering about aimlessly....

TL;DR in Russian:

Предложите поговорить о различных гипотетических ситуациях. Запоминайте, на какие из ваших вопросов вы получили хорошие ответы. Читайте о текущих событиях. Практикуйте лаконичность.


This may feel gross, but it is very important. Curly hair doesn’t need to be washed as often, for starters. Also, if you wash your hair too soon, you’ll undo all of your hair work; the curls will come out. After those 3 days, you can wash your hair twice per week. They'll keep your hair looking smooth and soft while prolonging the perm. Use conditioner each time you wash your hair; swap it out for a deep conditioner every so often. A natural deep conditioner, like argan oil, is a great option.  Moisturizing, curl-enhancing products are a great choice. Don't use products containing silicones and alcohol. Silicones will lead to build-up, while alcohol will make it turn dry. You can gently comb your hair with your fingers or a wide-toothed comb, but you’ll have to wait 1 week before you brush it. More importantly, leave your hair as-is for the duration of the week. This means no curling, straightening, ponytails, braids, etc. Tie your hair up in a silk scarf when you go to bed. This will help keep your curls frizz-free. When possible, let your hair air dry. If you must use a hairdryer, wait until your hair is about 90% dry, then blow dry it with a diffuser. Avoid straightening when possible. If you must straighten your hair, apply a heat protectant and use a lower heat setting. If you dye your hair too soon, you not only risk damaging your hair further, but you may lose your curls. Once those 2 weeks are up, however, you can treat your hair like you would regular hair; you can dye it, bleach it, or even highlight it.  Keep in mind that bleaching and highlighting are not recommended. The perming process is harsh to begin with; bleaching and highlighting are also harsh and will damage your hair further. Some stylists recommend that you wait 1 month before dyeing, bleaching or highlighting your hair.

TL;DR in Russian:

Мойте голову не ранее, чем через 3 дня. Используйте шампунь и кондиционер для волос, подвергшихся химической обработке. Не укладывайте и не расчесывайте волосы 7 дней. Старайтесь делать горячую укладку реже. Окрашивайте волосы не ранее, чем через 2 недели.


This may not be an actual break-up, but that doesn't mean it isn't just as painful as one. Let yourself cry, get angry, and generally be an emotional mess. Getting the feelings out will be better than keeping them bottled up.  As with an actual break-up, though, there needs to be a limit. Let yourself cry for a few days or a few weeks, but do not let yourself wallow in self-pity. It is perfectly healthy to be upset, but you also need to work on getting yourself past that grief at the same time. Avoid becoming irrationally angry with the person in question. He or she may have played with your feelings on purpose, but it may have been unintentional. You could not control the act of falling for that person, but he or she could not help not falling for you in return. You need to keep your mind off the person in question, and the best way to do that is to fill your mind with other things to crowd that person out of it.  Exercise and physical activity can distract you in the moment while also making you too tired to think about your pain afterward.     Things that you enjoy also make excellent distractions, especially if they are things that you never shared or enjoyed with the person you need to get over.     Enlist the help of friends, as needed, or venture out into the world by yourself.    Do things that make you feel good about yourself. Ending a relationship that never actually started can be damaging to your self-esteem because it means that someone thinks you aren't worth it. If you do not take measures to boost your self-esteem, you might fall into the trap of thinking you aren't worth it, as well.  If you have body image issues, take the opportunity to start a healthy diet-and-exercise routine. As you slim down and tone up, your self-esteem will get a boost, too.     Seek out healthy forms of self-improvement. Take a class on a subject you are interested in but never formally studied. Introduce yourself to new forms of culture, like the theater or opera. Expand your horizons and make yourself a more...

TL;DR in Russian:

Выплачьтесь. Будьте активны и отвлекайте себя. Поднимите самооценку. Нарядитесь и выйдите на публику. Найдите кого-то нового. Дайте время. Спросите себя, хорошая ли это идея – поддерживать связь.


This may not be called "prime rib" at your local grocery store or butcher's as "prime" is a grade used by the USDA and, in this context, it refers to a kind of cooking. But, rest assured, Beef Bone-In Rib Roast is what you want.  If you are really thinking ahead, you can special order a prime-quality bone-in rib roast. Ask your butcher when he can have you one ready by. Odds are one won't be readily available because the cost incurred is much higher than other grades. You're looking for ribs 6 through 12. If your butcher knows his meat, he'll get you one from the small end toward the back of the rib section. It's generally leaner and gives you more bang for your buck. This is usually called the first cut on the loin, or small, end, because the ribs get larger as they get closer to the shoulder. If you prefer more fat, you may want to go a different route. To help you decide, the small end is where the Ribeye steaks are produced and the large end is used for Delmonico steaks. Does that help? Figure about 2 people per rib. So, for six people, you'll need 3 ribs. For fourteen people, you'll need 7. If you have less than six people, you're better off going with individual steaks -- too small a slab of meat won't cook like you want it to. Always check the date your beef was packaged. If it's been sitting around in the store for a tic, it's not good. It should have a bright red color and absolutely no dry or brown edges. If there's any damage to the wrapping, set it down and choose another option. You'll need the prime rib tied before roasting, so you might as well get it done right when you buy it. If it's left untied, the outer layer will overcook, pulling away from the muscle. This is totally protocol for it to be done for you, so don't be shy. However, if you forget to ask or if for some odd reason he cannot or does not, here's how:  Trim your roast of any excess fat -- but leave on a thin layer to protect it while it cooks. If it's more than 1" (2.5 cm) thick, it's gotta go. But leave that much on to give your...

TL;DR in Russian:

Выберите один из видов мяса Говядины На Ребрах, которое вы собираетесь запекать. Выберите размер ребрышек для запекания. Попросите своего мясника обмотать мясо. Оставьте мясо греться, пока оно не достигнет комнатной температуры.


This may perhaps be the single most important thing to remember when disciplining a child. Your child can't learn the rules if the rules are always changing. Consistency is crucial both for getting your child to behave and for getting your child to learn which sorts of behaviors are acceptable and which aren't. Punishing a child inconsistently or allowing the child to weasel out of punishments teaches them that it's sometimes (or always) OK to behave badly. Your child needs to know and understand each of the rules, as well as the punishment they face for breaking the rules. Don't arbitrarily change your rules or change the punishments for certain behaviors without a clear reason for doing so. If your child repeatedly breaks the same rule, talk with them about why it's important to follow that rule. You could say, "We don't run in the house because it's easy to get hurt or break things." It also helps to provide them with a visual reminder of the rule, such as a sign with a picture depicting the rule. Point out the behavior and remind your child of the rule. If necessary, assign a punishment. Don't ignore bad behavior when it's inconvenient to deal with.  Remind your child of the behavior you want to see. You should also point out when you child is doing the right thing, offering praise. Say, "Great job picking up your toys today!" Don't pick one punishment and then allow your child to get out of it or switch to an easier one. Don't let a child get out of their punishment with tears or puppy-dog eyes. Your child will have a hard time avoiding bad behavior if they don't understand what bad behavior actually is. You should give your child a basic idea of what's wrong and what's right from as young of age as they are able to understand this distinction. The way to do this is by establishing clear boundaries, that is, making it clear to the child why and how a certain bad behavior is wrong, then punishing the child when the behavior is repeated (and, of course, by being consistent about these boundaries.)...

TL;DR in Russian:

Будьте последовательны. Используйте те же правила наказания для ребенка каждый раз, когда он плохо себя ведет. Замечайте плохое поведение вашего ребенка всякий раз, когда это происходит (и наказывайте, если это необходимо). Назначьте с самого начала разумное наказание, затем придерживайтесь его. Установите четкие границы. Подгоняйте наказание под нарушение. Будьте спокойны, но тверды. Выступайте единым фронтом со своим партнером. Показывайте положительный пример для подражания. Не забывайте поощрять хорошее поведение.


This may seem counter-intuitive to an article on having a healthy sex life, but consider this: if 2/3s of teenagers are engaging in sex, that means 1/3 are not. Also, abstinence does not mean not feeling sexual: it means not having sex. If this is the choice you and your partner have made, then do not be ashamed of it. Neither should you be ashamed to have sexual urges with your partner—it would be unnatural not to. There are some things you can do to help calm those urges, and still share the kinds of intimacies that people in love share: If his (or her) wandering hands land where you don't want them, don't just try to block the move with your body language: move them away with your own hands, and say "No, I'm not ready for that." They should get the idea immediately, and respect you enough to stop that approach. It's completely natural to feel desire, but it's not required that you act on that. If you find yourself suddenly overwhelmed with passion, but are committed to remaining chaste for now, simply back off a bit and say something like "wow, that's hot, but I'm not ready to go further right now. Let's go watch a movie." If your partner doesn't understand, or is insistent, don't be surprised: they may not be quite as ready to stop as you are, and might be a little confused and flustered. However, if they remain insistent, or demanding, or even attempt emotional blackmail such as "If you loved me you would keep going," send them home to cool down, and re-think if you want to be in that situation with them again. Surprisingly, abstinence actually has a higher failure rate than condoms in preventing STDs and pregnancy. This doesn't mean you can get pregnant from kissing, of course. What this means is that a large number of abstaining teens lose their resolve and have some form of sex in the heat of the moment, often without protection. Educate yourself about pregnancy and STDs. Understanding these risks can help you stick to your plan, or run out and buy a condom if you change your minds.

TL;DR in Russian:

Воздержитесь от секса. Наслаждайтесь прелюдиями, но твердо придерживайтесь своих лимитов. Прерывайте прелюдии, если становится слишком жарко для кого-то из вас. Учитывайте риски.


This may seem like a no-brainer, but it's something all too many forget! Though almost every relationship will have difficult patches, relationships should bring happiness to both partners (most of the time). Your girlfriend should be someone that you know can bring out positive emotions in you. If the girl you're considering starting a relationship with makes you wish you were somewhere else or causes you to become tense or unhappy often, you'll want to seriously reconsider. Ask yourself the following questions:  Can I be myself around this person, or do I have to put up a "nice" front? Is this someone I naturally enjoy talking to? Do we seem to enjoy the time we spend together? We all know how the old saying goes: "You can't love someone else if you don't love yourself." Heed this advice - pick a girlfriend who loves herself and has a healthy self-image. Such girls are likely to be emotionally stable and have reasonable, realistic priorities that are compatible with a relationship. How do you know if a girl loves herself? Usually, a person with a healthy amount of self-respect will have some (if not all) of the following qualities:  Proper hygiene habits Confidence in her own abilities A relaxed, genuine demeanor An ability to find humor in herself without being overly self-deprecating If you don't feel a real emotional connection to your girlfriend, it doesn't really matter how pretty she is - your relationship is going to be a dull one. You'll want to choose a girlfriend primarily based on an emotional attraction, rather than a physical one. Ask yourself: "Would I still want to be in a relationship with this girl if she got a rash on her face?" If so, you probably have an attraction that's more than skin deep! This being said, there's absolutely nothing wrong with cherishing your S.O.'s beauty, so if you have an emotional connection with someone that you're also physically attracted to, all the better! Physical attraction is certainly one ingredient in a healthy relationship - it's just not the most...

TL;DR in Russian:

Прежде всего, выбирайте ту девушку, с которой вам приятно находиться рядом. Выбирайте ту девушку, которая имеет чувство собственного достоинства. Отдавайте предпочтение эмоциональной привлекательности, не забывая о физической. Выбирайте девушку с хорошим чувством юмора. Выбирайте девушку, у которой есть собственные интересы. Выберите ту девушку, которая ждет от отношений того же, что и вы.


This may seem like a no-brainer, but you will need to wash your hair before blow drying. Use a smoothing shampoo and conditioner if your hair is thick or prone to frizz, or go for volumizing if your hair is thin or flat.  Only apply conditioner to the ends and mid-lengths of your hair. If you apply it to the roots, your hair will look flat and greasy. Use a wide-toothed comb to work out any tangles while the conditioner is in your hair. The conditioner will make it much easier and will minimize hair breakage. A good hairdryer is essential when you are trying to blow dry your hair straight. The more power and heat a hairdryer can provide, the easier and faster you can straighten your hair. If you need to invest in a new hairdryer, there are several things you should consider:  Wattage. The wattage of a hairdryer is an indication of how powerful an air flow it has. The higher the wattage you can get, the better. Most salon hairdryers have a wattage of around 1800, though a wattage of 2000 may be necessary for very thick or curly hair. Speed and Temperature Controls. Having a hairdryer with adjustable speeds and temperatures is a major bonus, as you will use different settings to achieve different styles. For example, a cool setting can be used to finish your hair with a blast of cold air, which helps to set the style while adding shine. Weight. The last thing you want is a heavy hairdryer which is going to tire out your arm when you're just halfway through a blow dry. Look for a hairdryer which weighs less than two pounds. The weight should be indicated on the box. Attachments. If you are using a hairdryer to blow dry your hair straight, you will definitely need a nozzle attachment which concentrates the airflow and prevents hair from frizzing. Check to see if a nozzle attachment is included with your hairdryer or if it needs to be purchased separately. Dividing your hair into sections before you finish blow drying is a good idea, as it will help you to focus on straightening one layer of hair at a time. Split...

TL;DR in Russian:

Вымойте волосы. Используйте хороший фен. Разделите волосы на части. Используйте правильную расческу.


This may seem like a useless suggestion, but restarting your computer is often the easiest way to fix a vast majority of the issues you may be having. A simple reset will clear out bad settings which could be causing your connectivity issues, and if it doesn't help, it only took a minute. Restarting your computer will often also turn back on your Internet adapter if it was off. Many laptops have a switch or button that turns the wireless adapter on and off. If you've accidentally pressed the button, your computer will disconnect from the network. Press the button or toggle the switch to turn your wireless adapter back on.  You may have to hold the Fn button in order to be able to press the Wi-Fi button. Skip this step on a desktop computer. The easiest way to do this is by unplugging both your modem and your router from their respective power sources, waiting for a few seconds, and plugging them back in. Like restarting your computer, this can solve the bulk of minor Internet issues. A soft reset causes your router and modem to clear their respective caches and refresh. You can usually perform a soft reset by pressing a power button on the front or side of your router.  Many modems can also be soft-reset in this manner. In some cases, you can soft-reset your network by opening your router's page and clicking a Reset button somewhere in the "Advanced" or "Power" options. A hard reset causes your router and modem to forget all of your settings, restoring the network to its factory settings (including the factory network name and password). To perform a hard reset, you'll press and hold the "reset" button on the back of the modem for around 30 seconds, allow the modem to reboot, and perform the same step on the router. In most cases, the "reset" button is a recessed button on the back of the modem and router, meaning that you'll need to use a pen or a paperclip (or similar) to press the button. Sometimes your computer or smartphone is too far away from the checkpoint to connect. Move closer to your router and...

TL;DR in Russian:

Перезагрузите компьютер. Убедитесь, что на ноутбуке включен модуль беспроводной сети. Перезагрузите модем и маршрутизатор. Выполните частичный сброс. Выполните полный сброс. Разместите маршрутизатор ближе к компьютеру. Убедитесь, что между компьютером и маршрутизатором можно провести визуальную прямую. Воспользуйтесь Ethernet-кабелем.


This may seem next to impossible, especially if you’re still raw after a breakup. However, having fun is great medicine for your brain. It reduces feelings of anger and increases your feelings of positivity. So go out with friends. See a movie. Go disco dancing. Sing karaoke. Do things you enjoy and let loose a little. You’ll feel better for it. Laughter, it turns out, really is the best medicine. It releases endorphins, which are your body’s natural mood elevators. Laughter even increases your body’s ability to tolerate pain. “Retail therapy” can actually be good for you, if it’s done wisely. Research shows that when you go shopping after rejection, you tend to envision how your purchases will fit into your new lifestyle. Buying an outfit that boosts your self-confidence or replacing a piece of your ex’s furniture that isn’t your style can help you mend. Just remember: don’t use spending to mask your pain. Don’t go overboard with your credit card, either, or you’ll end up stressed out when the bills come in. Allow yourself just a few treats. Taking the focus off of yourself can help you avoid rumination, that “broken record loop” where the only thing you can think about is how much things suck. Studies show that showing kindness and compassion to others can boost your own mood and create a “ripple effect” of compassion in those around you. So go out there. Make yourself a better member of a better community.  Volunteering is a great way to get involved. Check with your church, school, or local volunteer organizations to see how you can make a difference. Serving or giving to other people can also give you a sense of purpose. Studies have shown that when you make contributions to a cause you believe in -- especially if it’s in person -- you’re likely to feel like you’re making a difference in the world. . Just because they broke up with you or doesn't want you back doesn't mean that you're worthless. There are plenty of other people who want you and would be willing to treat you even better than your ex. Find...

TL;DR in Russian:

Веселитесь. Побалуйте себя. Участвуйте в жизни вашего общества. Старайтесь быть позитивным.