Ethylene Oxide (EtO) is used for items that are moisture and heat sensitive, such as devices with plastic or electrical components that cannot withstand high temperatures. EtO helps perform antimicrobial sterilization to protect the instruments from making people sick. Studies prove that EtO is a critical sterilization technology for medical and health care purposes. It is a unique and irreplaceable sterilization method. EtO’s uses include sterilizing certain heat-sensitive and irradiation-sensitive materials, as well as some instruments and devices on-site in hospitals EtO is a chemical solution that kills all microorganisms, leading to the sterilization of the item. When using ethylene oxide as a cleaning option, the process has three stages, which are the preconditioning stage, sterilizer stage, and degasser stage. In the preconditioning stage, the technician needs to get organisms to grow on the equipment so they can be killed and the tools can be sterilized. This is done by sending the medical equipment through a controlled temperature and humidity environment. After the preconditioning stage, the long and complicated sterilization process starts. The whole process takes about 60 hours. The temperature control is the most important. If the temperature falls below sterilization level, the process has to start over. The vacuum and pressure of the machine is also important. The machine will not start without the perfect conditions.  Towards the end of this phase, the batch report is produced, which tells the operator if there are any issues with the process. If the machine was set on the auto mode, the machine will move on to the degasser stage if the report shows no errors. If there were errors, the machine will automatically stop the process and let the operator fix it before any further sterilization is done. The final phase is the degasser stage. During this stage, any leftover particles of the EtO are removed from the tools. This is important because EtO gas is extremely flammable and harmful to...

TL;DR in Russian:

Разберитесь в том, как работает этот метод. Начните работу. Проведите стерилизацию. Проведите дегазацию.


Etsy is a massive marketplace with many thousands of shops; make your product stand out by creating something unique to you. Research what other shops are selling, current trends in your area, and design your product based on what you find. Your goal is to create something so new and irresistible that people can’t help but want to buy it. If you make something that is very commonly sold on Etsy - such as jewelry or prints - don’t worry about making something so unique that it becomes strange. Just make sure that the things you make share a theme or motif unique to your style. Although you want your shop to be one of a kind, it is important to stay in your area of expertise and enjoyment. Love for your work will show through in the products you make, so be sure that you truly enjoy creating whatever your product is.  If you are a jack of all trades, consider making a list of possible products you would like to create. Rank them based on your level of knowledge before going back to make final decisions. Don’t feel stuck in one category. Your Etsy shop is your shop - you get to make whatever you want. If you love making lots of different things, then make lots of different things. Just be sure that all your products carry a common thread so that your shop doesn’t seem unorganized. Although you are making something you love, you have to make something that also desirable to others. Consider your target audience, and what they are looking for in your product. What age range, gender, and primary occupation am I selling to? Why will they be intrigued by my shop? Can I expand my audience? A tendency for new sellers is to think that you must have a large inventory built up before you begin selling in your shop. Instead of waiting around for weeks or even months until you think you have “enough” product, begin with just a few listings. Whether or not they sell immediately, you will at least have officially started your business which will encourage you to make more things.  Selling things while you are still in the...

TL;DR in Russian:

Делайте уникальные вещи. Делайте то, что вам нравится. Определитесь с целевой аудиторией. Сделайте несколько вещей. Подумайте над упаковкой.


European fashions are most easily recognized by their clean, simple lines. The cut of almost all pieces of clothing, from suits to dresses, have a sleek, geometric appearance. You should look for clothes that are similarly simple in shape, with clean, elegant lines. North Americans tend to wear clothes that are too small or comically large. Europeans usually wear clothes that fit perfectly to their body. Some women may choose clothes, especially in the summer, that drape from their body, but some hint of their slim frame can still be seen. You should make sure that you are also choosing clothes that fit. When Europeans get clothes that don't fit off the rack, they usually get them tailored. You should do the same! Tailoring is not as expensive as it seems, with items often costing around $30 or less to have altered. Bold patterns are not used so commonly by Europeans as they are by Americans. When Europeans do go for patterns on their clothes, the patterns are usually more detailed. They do like texture, and so you'll often see things like lace dresses and knit items, but patterns usually detract from the clean lines they by-and-large prefer. You will sometimes see exceptions to this rule in the summer, when floral, ethnic, and island prints can come in to play (usually on dresses). Every season for roughly every year, there will be a set of colors that is in style and most new clothes you find will be from that group of colors. The colors that are in fashion in North America can often be very different than the colors that are popular in Europe, since Europeans tend to prefer a slightly different color palette than Americans. Usually, they tend to prefer neutral tones with highlights of bright, bold color.  For example, black and emerald green, beige and bright pink, or navy and white. You can check out European fashion sites to see what colors are in fashion now. The color combinations that Europeans usually choose are high contrast, with one dark color and one lighter color. North American casual wear uses...

TL;DR in Russian:

Выбирайте чистые, простые фасоны. Носите одежду своего размера. Откажитесь от смелых узоров. Поймите европейскую цветовую палитру. Выберите такие цветовые сочетания, которые отличаются контрастом. Сочетайте цвета своей одежды в зависимости от сезона.


European nobles probably kept a fireplace in every room just so they could eat marshmallows on a whim. In these dark days of the central heating unit, you may need to rely on your oven's broiler setting instead. Lay the marshmallows in a single layer on a foil-lined baking sheet. Place on the middle rack under the broiler and watch it like a hawk. Once they brown – within a minute or two — rotate them with a spatula and toast the other side. Move the sheet to the upper rack if the marshmallows aren't browning. This method gives you the fun of holding a marshmallow roasting stick, but there are downsides. It will be difficult to get an even toast, and if you overcook them the goo can make a mess dripping on your stovetop. Hold the marshmallows at the edge of the flame to avoid dripping onto the pilot light or other mechanisms. You can use a fork to toast them, but it may blacken if it gets too hot. And remember the fork will be scalding hot before you stick it in your mouth. . This American classic is a kid's favorite, and super easy to make:  Break off a square of graham cracker about the size of your marshmallow. (Substitute another crisp, sweet biscuit if graham crackers are not available near you.) Cover with a square of chocolate. Drop the fresh-toasted marshmallow onto the chocolate. Press down with a second piece of graham cracker, squishing the hot marshmallow down. This will partially melt the chocolate and make a delicious, gooey mess. . Here's another quirky way to enjoy your marshmallows:  Slice a long slit through the skin of a banana. Scoop out a trench from the banana along this slit. Fill the trench with mini marshmallows and mini chocolate chips. Wrap in foil and place on campfire coals, on a grill, or a baking sheet in a 300ºF (150ºC) oven. Cook for 5–15 minutes, checking frequently. The longer you wait, the more brown and caramelized the banana will get. If you thought normal marshmallows were decadent in cocoa, you may need to sit down for the toasted variety. These also work great on ice...

TL;DR in Russian:

Зажарьте маршмеллоу в духовке. Попробуйте пожарить маршмеллоу на газовой плите. Приготовьте смор Приготовьте "банановую лодку". Окунайте маршмеллоу в горячий какао или десерт.


Euthanasia, or putting the dog to sleep, is a gentle and humane method of ending the life of an animal that is suffering. Vets perform euthanasia by injecting the animal with a high dose of an anesthetic that will gradually slow and stop the heartbeat. Its 3 main objectives are:  The relief of pain and suffering of the animal. To minimize the pain, distress, fear, and anxiety the animal experiences before consciousness is lost. To bring about a painless and struggle-free death. When caught in a situation wherein you have to decide if euthanasia is right, your pet's welfare should always come first. Try to remove all of your attachment, emotion and pride. Never prolong their life for your sake. It is more humane, and it is your duty as an owner to provide your dog a distress-free, and humane death. Ask yourself these questions:  Is the treatment for my dog's condition not possible anymore? Is my dog in pain and distress that is not responsive to drugs or pain killers? Is my dog suffering from severe and painful injuries from which he/she may never recover, like severe head trauma or severe bleeding? Has terminal illness reduced the quality of life for my dog to a point that he/she can no longer eat, drink, move, or defecate on his/her own? Does my dog have an inoperable birth defect that will give him/her a poor quality of life? Is my dog suffering from a contagious disease like rabies that can pose a threat to life to other animals and humans? Will my dog still be able to do the things he/she enjoys when treatment is available? If the answers to any of the questions above are yes, then it may be time for the dog to be humanely put to sleep. They can properly assess the condition of your dog through tests and they will have the authority to tell you if the condition is still treatable or if your dog is near the end of its life. Your vet may be able to give you an idea of what kind of quality of life you can expect your dog to have if you choose to continue treatment. While your vet can offer advice, the...

TL;DR in Russian:

Узнайте, когда уместна эвтаназия. Хорошенько подумайте об усыплении. Принимая решение об эвтаназии, знайте, что вашим лучшим помощником будет ваш ветеринар. Знайте о медицинских состояниях, служащих основанием для эвтаназии. Знайте, какие признаки указывают на то, что животное готово к эвтаназии.


Evaluate the many reasons you and your partner are in a relationship. If a difference in intelligence has become a problem, it might be worth your time to think through your partner’s positive attributes. Trust is one of the many characteristics that make for happy, healthy relationships, and breach of trust is one of the most common reasons for breakups. If you’ve found a trustworthy partner, this may be more valuable than intelligence in the long run. Rather than focusing on the intellectual content of conversations with your partner, consider whether your partner communicates with you openly and honestly. The odds of finding a partner who shares your exact level of intelligence are slim. Finding a partner who understands the way you communicate and can effectively reciprocate this communication is much more likely. Remember intelligence based on educational background is just one of many types of intellect. Your relationship may be happier if you shift your focus to your partner’s emotional intelligence, the ability to understand and empathize with emotions and navigate emotional situations. Think through the following set of emotional intelligence compatibility questions.  Does your partner provide comfort when you’re sad? Does your partner hear you out and validate you’re your feeling when you’re mad? Does your partner know when you’re upset without you telling them? One mistake couples make is assuming their significant other has to be their confidant, business partner, and whole world. This expectation is unrealistic. Every relationship we have with romantic partners, family members, and friends gives us something different. Maybe your partner can’t chat about Noam Chomsky, but they understand when you need to take a break or why you love comic books. If you believe you’re dating below yourself because your partner is less intelligent than you are or vice versa, it may become tempting to adjust your own self-worth down. Remember your value and that of your partner are in no way interdependent. However,...

TL;DR in Russian:

Помните, что интеллект — это лишь одно из многих качеств вашего партнера. Цените доверие выше интеллекта. Выбирайте честное общение. Оцените уровень эмоционального интеллекта своего партнера. Признайте, что любимый человек не сможет удовлетворить все ваши нужды. Поддерживайте собственную самооценку.


Evaluate what you believe makes you happy. You may have been taught that working hard, making lots of money, and living in a big house are what bring joy to your life. But ask yourself if the stress and anxiety you feel by maintaining that life make you happy. Even if they do, there are so many other aspects of life where you can find contentment. Look at other areas in your life to find happiness, like your family, friends, pets, and spirituality. By focusing on them and allowing yourself to feel the contentment they may bring, you may learn that you actually do deserve to be happy and finally allow yourself to feel that way. . Think about everything you are thankful for when you are feeling happy. Take the time to stop and look around and notice the things in your life that are going right—they don’t have to be huge. A beautiful sunrise, a neighbor who brings up your trash cans, or even a friend who sends a funny text are all things you can be grateful for. Acknowledging them may help you understand that you are worthy of being happy. Practice an act of kindness that will bring happiness to someone else when you are feeling joyful. Doing so will likely bring you a sense of happiness that you don’t have to feel guilty about since you were helping someone else. In turn, your act of kindness may inspire that person to do the same for someone else, which may create a chain of paying it forward. This may finally help you realize that feeling good isn’t a bad thing and that it can help others. . Spend time serving others so that they can experience the same feelings of joy like you. Think about what your hobbies and interests are, and then spend time doing them with those who are less fortunate than you. Volunteering may help you make a connection with others and bring joy to their lives, which may ultimately make you feel less guilty about experiencing it yourself. Sign up for an after-school program that lets you, tutor kids. Volunteer to work with the animals on a local farm. Just do things that you like that...

TL;DR in Russian:

Пересмотрите смысл счастья.  Учитесь благодарности Радуйте других. .


Evaluate your progress and your time spent working towards your goals.  Make sure your goals don't need to change and that your passion is still your passion. Keep believing in yourself, especially when you feel stuck or overwhelmed. It may take some trial and error to find what truly makes you happy to get out of bed every day.  Be patient and keep trying to find it. Transform negative thoughts into positive action. Negativity keeps you feeling stuck. Instead, focus on what you are grateful for every morning when you wake up and evening, before you go to sleep.   Write lists in your journal and read them when you want to re-focus your energy on positives. In addition to appreciating the present, you need to see yourself succeeding in the future.  Imagine achieving your goals and what your life will look like at that point. Try meditating to quiet your mind.  Sit quietly and pay attention to your breathe.  Listen to ambient sounds around you.  Visualize yourself achieving your goals in the future. Since you find happiness by living through your passion, you want to help others do the same.

TL;DR in Russian:

Регулярно перечитывайте свой дневник. Запаситесь терпением. Ежедневно выражайте благодарность. Мысленно представляйте свой успех. Вдохновляйте других своей страстью.


Even a fun night of gaming with friends will hone your abilities, but putting in concentrated effort to improve your weak points will lead to faster improvement. The best way to learn, if your pride can stand it, is to play against people who are better than you. Watch what they do, and ask about the reasoning behind their decisions whenever you don't understand. Playing your favorite games is one of the best ways to improve your skills, but past a certain point it may be helpful to focus on one talent in particular. Regardless of the type of game you're training for, a rhythm game like Step Mania can train your fingers to move fast. An honest understanding of what happened is required if you're going to be competitive. If you always blame luck, a slow internet connection, or other factors beyond you control, you’ll never focus on the things you can improve. If you're too worked up after a game, make a mental note to "replay" it in your head, and think about whether there were any decisions you should have made differently. . If you love to play the newest multiplayer game on the best graphics setting, you could be facing $1000 or $2000 in computer upgrades, but that's the extreme case. There are many cheaper accessories that can make gaming life easier, and that's all you should consider if you tend to play older games, games with simple graphics, or games that don't require reflexes.  A gaming mouse and ergonomic keyboard that comfortably fits your hand is invaluable for many games. If you're playing on a laptop, any external mouse and keyboard at all is better than your track pad and built-in keyboard. A headset will let you communicate with allies in multiplayer games, without having to spend time typing.

TL;DR in Russian:

Тренируйтесь против достойных соперников. Улучшайте время реакции. Учитесь на ошибках. .


Even a group of people is equal to you. If you're talking to a potential employer, a group of wealthy donors, a child, a stranger, the president of the United States, or an attractive guy or girl, for example, remember they are neither better than you or worse than you are. They should be treated as you should be treated. Be respectful of other people, but expect that they will accept you as such.  When someone is disrespectful to you, ignore them until they figure it out. Not as if you didn't hear your antagonist, but casually and conversationally disregard their remarks. There is a reason that they didn't show respect towards you or the person didn't do what you asked of them. People may be rude to you because they are unhappy, someone hurt them recently, you were disrespectful towards them, or because they were never taught the correct way to act around people. But always know it is for a reason, be willing to find out what the reason is as long as you want them to respect you. While it feels amazing to dazzle people with your quick wit, sometimes you will meet someone who just doesn’t get you. They’ll look at you quizzically and ask you to clarify what you thought was a cuttingly observant pop-culture reference. It doesn’t matter. What’s fascinating about humans is that they are so diverse. Senses of humor vary wildly. If you’re getting blank looks, just be polite, excuse yourself, and chronicle any embarrassments later in a stand-up comedy routine. There’s a reason they hang around you. The personality traits you despise in yourself may be the very quirks they find endearing. Let them decide instead of presenting an incomplete version of yourself to the world. If you want to be cool, then you have to believe that the people around you genuinely like you and find your relationship meaningful. Remember that it's not cool to hang out with people who you think are cool just because you think it'll make you cool by proxy. Life doesn't work that way. Whether that means standing up for yourself, defending...

TL;DR in Russian:

Помните, что все люди одинаковые. Не все люди поймут вас. Доверяйте своим друзьям. Не бойтесь отличаться. Знайте, как другие воспринимают вас. Расслабьтесь.


Even a short, brisk walk can help wake you up and give you the energy you need to make it through the day. Experts have found that being immersed in natural light can increase wakefulness and make you feel more alert as you go through your day. If possible, work with the windows open to allow fresh air to enter, and try listening to music to keep you going.

TL;DR in Russian:

Выделите время на легкую тренировку. Проводите больше времени на солнце. Смените обстановку.


Even after your baby is capable of sleeping through the night, your baby may still wake up sometimes in the middle of the night. When they do, make sure to speak in a calm, low voice while you change them, comfort them, etc. This will help you to avoid stimulating your baby too much and make it easier to get them sleeping again. If your baby needs to be fed during the night, avoid playing or talking too much as you feed them. A pacifier may satisfy your baby’s urge to suckle and keep them asleep for longer stretches. It can also help to soothe your baby to sleep after you put them into their crib. Give your baby a pacifier before you lay them down for the night and help them find it again if they wake up. Allowing your baby to suck on a pacifier while they sleep can also help to reduce the risk of SIDS. Place an open blanket onto a flat, sturdy surface, such as a bed, and fold over 1 corner of the blanket. Place your baby onto the blanket with their head on the folded corner. Wrap 1 corner of the blanket over your baby's body so that it covers their arm. Then, bring the bottom of the blanket up and over the baby's feet. Wrap the third side across the baby's other arm and tuck it under them.  You can also purchase special swaddle-wrap sleep sacks to help keep your baby warm and comforted. Keep in mind that swaddling is typically used for newborns, so this might not be as helpful for a baby older than 3 months Once you have changed, fed, and/or comforted your baby, place them right back into their crib. Remember to lay your baby on their back! Don’t try to rock your baby to sleep or hold them until they fall asleep as this may cause them to rely on you doing this in the future. Avoid placing your baby in bed with you until they fall asleep. While this may work sometimes, it can teach your baby to dislike being in their crib and there is also a risk of your baby suffocating, so it’s best to avoid doing this.

TL;DR in Russian:

Говорите тихо и не включайте яркий свет, если ребенок проснется. Предложите ребенку соску, чтобы успокоить его. Попробуйте пеленать ребенка, чтобы он чувствовал себя в безопасности. Положите ребенка назад в кроватку, когда успокоите его.


Even as your goats grow up, they will still need proper shelter and bedding.  The shelter will need to block wind, provide warmth, and keep any rain or snow off of your goats.  Any bedding offered will need to be kept clean and dry.  Make sure there are no drafts in the shelter. If in a warm and dry climate, you will need at least a three-walled shelter. In colder or wet climates, you will have to make sure that the shelter is enclosed. A goat needs around ten square feet of space in the shelter, if it is also allowed access to pasture. Dirt floors can help absorb urine from your goats.  Cover with hay to provide a comfortable and warm bed.  You can also use wood shavings for bedding. Until a month or two your baby goat will drink mostly milk and water.  During and after the weaning process, your goat will want to eat some other foods.  Offer the following food items to your baby goat as it grows:  Grain. Hay (alfalfa). Grass (pasture feeding). Corn. Oats. Barely.   Avoid having certain poisonous plants near your goats:  Azaleas. Rhododendrons. Moldy grains. If you want a friendly and loyal goat, who is comfortable around people, it is important that the kid imprint on you.  Getting the baby goat to imprint on you is as easy as spending time with them.  The first few moments of life are critical.  As they are born, be there with the kids.  Spend time with the kids and the mother and let the kids get to know you both. During the first two days of the baby goat's life, you will want to spend as much time as possible with them.  The more time you spend, the deeper the imprint will be. Allow your baby goats to socialize with other goats.  By allowing them to spend time with the rest of the herd, after imprinting, they will view you as another member of the herd. Don't allow your baby goats to be near other adult goats with any illness.  Kids immune systems are not as strong as an adult goats, any exposure to disease can easily affect them.

TL;DR in Russian:

Обеспечьте козлят кровом и подстилкой. Познакомьте козлят с новыми кормами. Социализируйте козлят.


Even before you pull your Brussels sprouts out of the freezer, you can begin heating up an oiled baking sheet. Pour a thin drizzle of olive oil over the surface of a large baking sheet, and put it in the oven to warm up as the oven heats. A pre-heated baking sheet—with pre-heated olive oil—will help your sprouts cook more rapidly once you stick them in the oven. Pull your sprouts out of the freezer and open the bag. Also pull out large mixing bowl. Pour the Brussels sprouts into the bowl. You may need to use a pair of household scissors to cut open the bag of sprouts if it won’t tear open. In order for frozen vegetables to roast properly, they need to be well-oiled. Pour a generous 1⁄4 cup (59 mL) or 1⁄2 cup (120 mL) over the Brussels sprouts. Once the sprouts have olive oil on them, sprinkle 1–3 teaspoons (4.9–14.8 mL) of salt over them. The amount of salt can vary based on how strong you want the taste of salt to be on the finished sprouts. Any type of salt is fine; you can suit your preference. Common types of salt used include kosher salt or coarse sea salt. Use your hands to toss and roll the Brussels sprouts in the olive oil and salt mixture. Make sure that the salt doesn’t stick together in clumps, but is evenly spread over the sprouts. Each of the frozen sprouts should be evenly coated with olive oil and salt.

TL;DR in Russian:

Налейте оливковое масло на противень. Переложите замороженную капусту в миску. Налейте оливковое масло на капусту. Посыпьте промасленные кочанчики солью. Пропитайте кочанчики маслом и солью.


Even cautious tanning may lead to health problems down the line. Dermatologists assert that any UV-induced changes to your natural skin tone indicate damage. Be sure to weigh the cosmetic benefits against long-term health risks. Certain medications, such as retinoids and some antibiotics, can dramatically increase your skin's susceptibility to sun damage. Before you tan, carefully read all warning labels and literature for your medications, vitamins, and health supplements. Talk to your doctor or pharmacist if you have any questions. If you are taking any unprescribed dietary supplements or herbal medicines, it is very important to do your own independent research. The FDA regulates this class of products much more loosely than conventional drugs. Warning labels are not required, and supplements may actually contain ingredients with different concentrations and even identities than those advertised. Indoor tanning uses high-intensity UV rays that are often too much, especially for fair skin. Although tanning beds are marketed as a safe alternative to natural sunlight, they actually represent a number of added health risks:  Premature aging of the skin. Blinding eye diseases.  Infectious diseases, such as herpes and warts, from improperly-cleaned equipment. There are no currently FDA-approved pills for enhancing your skin's color. Tanning pills typically contain the pigment canthaxanthin and are illegal to import and sell within the United States. When ingested in large amounts, this substance commonly causes damage to the eyes, skin, and digestive system.

TL;DR in Russian:

Помните, такого понятия, как безопасный загар не существует. Обратите внимание на медикаментозные препараты, которые вы принимаете. Держитесь подальше от солярия. Откажитесь от таблеток для загара.


Even glancing through your email once or twice quickly will eliminate many simple errors that might have sneaked in while writing it. After you've finished composing, proofread your email for spelling and grammar.  Many email services have a free grammar and spelling checker. The quality of these will depend on your email provider. In some cases, these checkers may not be very accurate. Remember to check your subject line, your greeting, and your valediction (closing). It's easy to gloss over these and focus on only the body of your email. If you're writing an important email, or if you really want to be particularly friendly or polite with someone, read your email from start to finish out loud. Does it sound conversational? If so, your email is ready to send. Rewrite sentences or passages that sound clunky. Use your best judgement when evaluating this. This will vary from person to person, depending on your style of speaking. For important communications, like those intended for business, you may want another person to check the reminder before sending it. If you've written a concise email, this generally takes little time and can help catch even the smallest errors.  Check your online messaging service. Send a message to a friend online asking something like, "Hey, could you read over a short email I have to send? It'll only take a minute." Remember to express your gratitude to anyone who reads over your email. They're doing you a favor, after all.

TL;DR in Russian:

Перечитайте письмо. Прочитайте письмо вслух. Попросите другого человека просмотреть письмо.


Even if a girl is playing hard to get, it still means she's interested in you. And if she is, she'll be sending out subtle signs that she likes you. It can be hard to tell if a girl is flirting, so carefully observe her body language for these common signs of flirting:  She's constantly touching you. She might touch your shoulder or arms while talking to you. Maybe she'll lean in close and rest her body against yours. There'll be many excuses or reasons why both of you are always touching. She smiles at you a lot. She might catch your eye across the room and give you a sweet, unsolicited smile. She draws attention to her body. She might bite her lip, fix her hair, or cross and uncross her legs. She may be doing these things unconsciously or purposely, but all these subtle moves draw your attention to a specific part of her body. She gives you special hugs. If she's not a hugger, then it's easy to tell when she's giving a hug reserved especially for you. It's an excuse to get closer to you and an affectionate expression. Even if you're not sure it's a special hug, be happy you're receiving such a nice gesture from her. An interested girl will attempt to give you subtle suggestions through her speech. So it's important to learn to read between the lines. A simple “hello” could have seductive intentions if you listen closely enough to the way she says it.  She laughs at your dumb jokes. You might tell the same joke to your friends and get a nice laugh or two, but when she hears it, it's hilarious. She wants you to feel like the star of the show, but don't get this mixed up with awkward laughter. She compliments you a lot. According to her, you're really funny, kind, and have nice hair. However, some girls might do the complete opposite and insult you. This is an age-old flirting technique used by almost everyone. It lowers the self-esteem of the target and oddly makes the insulter seem much more attractive.. But don't mistake this for a girl who is truly disinterested in you. A few light-hearted insults does not...

TL;DR in Russian:

Физические признаки флирта. Вслушивайтесь в то, как она говорит с вами. Следите за поведением девушки в вашем присутствии и с другими. Попробуйте набить себе цену. Оставьте девушку в покое.


Even if a person seems to get along with everybody else, they could be an impossible person for you. Some people simply clash or don’t get along together well. There may be nothing wrong with either of you but together you just bring out the worst in each other. When an impossible person makes a statement like, "Everyone else likes me," they are trying to shift the blame onto you. How they interact with others is irrelevant, since there is a problem with the way the two of you interact. Remember that blaming does not alter facts. You tend to pick up on the behavior of those around you. For this reason, you could find yourself adopting the very traits that you dislike on accident. You may engage in the same manipulative and irrational behavior in response to the impossible person. Catch yourself when you start to do this, and make a deliberate attempt not to mimic the offending traits. Impossible people offer valuable life experiences. After dealing with impossible people, you will be able to get along with most other people easier. Try to keep perspective, and realize that what may seem crazy to you may be another person's only way of coping. Try to view these interactions as a way to build strengths such as flexibility, grace, and tolerance. Never be misled by a person's age, intelligence or station in life when determining her maturity level. If you successfully convince an impossible person that they made a mistake, then they may suddenly have an emotional meltdown. Instead of believing they are right all the time, they will decide that if they can't be right now, then they will always be wrong. This is a coping mechanism to elicit sympathy from others.  Some impossible people will use erratic behavior in order to surprise and confuse. It's possible they didn't even expect it either. Resist the urge to let this kind of unpredictable behavior intimidate you.  Don't let these people confuse you by acting like they are being persecuted. If they genuinely feel bad for something they did, respond positively but...

TL;DR in Russian:

Причиной может быть личная несовместимость. Не перенимайте “невыносимые” черты. Извлекайте уроки. Приготовьтесь к перепадам настроения. Сосредоточьтесь на положительных аспектах. Выговоритесь.


Even if flames are not present, thick smoke can kill you, so unless your room is on fire or also filled with heavy smoke, you're probably better off staying inside.  If there is smoke present in the room, open the windows and turn on the bathroom vent if available. Place wet towels at the bottom of the door and around any other cracks around the doorway.  The wet towels will help keep smoke out of the room.  Fill the bathtub with water. Use an ice bucket, trashcan, or suitcase to throw water onto the door or any other hot surface or spot fire in the room.  If you have a fire extinguisher in the room, or if you're able to safely get one from the hallway, keep it close at hand and be ready to use it. Create a mask by wetting a towel or article of clothing and tying it around your nose and mouth. Remember, smoke inhalation is deadly and most fire fatalities are caused by smoke or toxic gas inhalation.  Do all you can to minimize the amount of smoke you're exposed to. If you have a ground-floor room, you can probably just climb out the window to safety. Remember you should not attempt to jump from higher than two stories unless your life is imminently threatened. You should also not jump if you can see dangerous obstructions below your window, or if there is a fire outside your window. If the conditions are right, and you are certain that you can not easily or safely exit the building through the halls, do not hesitate to use the window. Otherwise, wait as long as possible for rescuers to come before jumping from a window. If fire or smoke is present outside your window, close the window, tear down the curtains or drapes and move combustible objects away from the window. Bring your key(s), flashlight and moist-cloth mask with you. Close your room door behind you.  Closing the door will help to keep smoke out of the room, which could save your life if you need to return to the room.  Stay low. If even the slightest amount of smoke is present, or if it is dark and you can not tell if smoke is present, crawl in the...

TL;DR in Russian:

Оставайтесь в своем номере, если огонь в холле блокирует все выходы, или если коридор сильно заполнен дымом. Вылезайте через окно и спрыгните, если это безопасно. Если вам кажется, что в коридоре безопасно, направьтесь к ближайшему выходу. Считайте двери к выходу и оставайтесь на той стороне коридора,в которой выход. Если лестница не заполнена дымом, воспользуйтесь ею, чтобы выйти из здания. Получите необходимую медицинскую помощь.


Even if he is your boyfriend, you don't want to seem like you have no life outside your relationship. When he asks you to hang out, don't accept his terms every time he asks. Refuse the times or days every so often, telling him you have plans with your friends or are too busy. Try to reschedule for another time, one that works for both of you. That way, he knows you have a life outside of him but lets him know that you are still interested. This can be applied to electronic means of communication as well. In the current age of social media and electronics, it is easier than ever to get in touch with each other. Don't jump to respond every time he texts, calls, or tweets you. Make him work a little for your attention, which will make you seem more alluring and interesting. When you are dating someone, you want to get to know them. However, try to avoid oversharing about your life early on in your relationship. Don't lie or evade direct questions, but be coy about your answers, leaving him guessing about what else there is to know about you. Leave a little mystery for later in your relationship. You want to keep his attention by making him chase you, not annoyed because you talk too much. If you are talking about your past, don't divulge every little detail about your life. He doesn't need to know about each embarrassing moment you had at school dances or information about each of your exes. You can also save the family history lessons for when you are farther along in your relationship. You want him to know you, not be able to write your family history. Being playful is a great way to coyly flirt with your boyfriend. Even though you are together, flirting with him keeps your relationship fresh and exciting. Try to giggle at him when he tells a joke. While you and he are talking, playfully push him if he says something outrageous. You can be playful with the way you talk to him as well. Slip subtle, sexy compliments to him while you're in public, like: "You look great tonight. I wish we were not in a room full...

TL;DR in Russian:

Не будьте слишком доступны. Не рассказывайте слишком много о себе. Будьте игривой. Позвольте ему желать большего.


Even if it's just a 10-minute walk around your office building, putting yourself in a different environment for a bit helps your brain stay active and engaged. When you find yourself getting drowsy, you'll be a lot more productive if you go ahead and take that break.   Be strict about taking your breaks. Even if you have a big deadline or project, working too much will cloud your mind. Take a small break every two to three hours and you will be more productive. If you can go outside, do it - even if its raining or freezing outside. The change in temperature will shock your body out of its afternoon lull. Get up and walk around frequently. When you sit in one place for too long, your circulation is impacted - and that has a big effect on your state of mind. The smell of citrus boosts serotonin, the hormone that puts you in a positive, uplifted mood. Having some orange or grapefruit wedges - or any other type of citrus - is a great way to overcome your mid-afternoon slump. Even squeezing a lemon into your glass of water can help. Ginseng is a natural stimulant that improves brain function. Having a cup of ginseng tea or taking 100 milligrams of ginseng extract can help improve your focus. Also, It will help your brain to feel refreshed. Ask your doctor before taking supplements. Ginseng should be avoided if you have high blood pressure. You might crave a latte and a cookie when 4:00 rolls around, but caffeine and sugar will only cause you to crash after a temporary high. For sustained energy and alertness, drink water or tea instead of coffee, and eat a high-protein snack like almonds. Maybe you don't think you're in the mood, but it can't hurt to give it a try! Put on the kind of music you usually dance to come Friday night. Soon your feet will be tapping and your head will be nodding - you won't be able to help yourself. Your slightly elevated heart rate will help you perk back up in no time.  You can also catch up on an article, listen to an interesting podcast, learn a language, or do anything else that...

TL;DR in Russian:

Смените обстановку. Съешьте апельсин или грейпфрут. Выпейте чай с женьшенем. Избегайте кофеина  и сахара в течение дня. Послушайте веселую музыку. Сделайте перерыв на сон.


Even if nothing of note has transpired, it's important to set aside time to blog. Getting in the rhythm of blogging can be difficult, but pretty soon you'll be doing it by instinct: Like the first day of school, it may be a bit awkward at first, but you soon make friends and grow comfortable in your new environment. Think about special themed days when posting. If you wanted, for example, you could have "Maniac Mondays," where each Monday, you blog about one person whose crazy ideas changed the world. This lends your blog some structure and helps keep you writing, even when you're not exactly sure what to write about. If you're having trouble writing, keep your blog posts short. A blog can be different from a diary, expose, or news article. It's meant to be digested quickly, to offer interlocking pieces of evidence and tie them together concisely. Keep these three guidelines in mind when you start blogging:  A blog can be a place for reading. Jot things down quickly rather than write extended essays on them. A "Hey, look at this!" seems to be a lot more effective in blog form than a "And these are all the reasons why I'm better than you." Use links. Link out to other interesting pieces of content out on the web. For one, it will help you remember interesting sites that you stumble across. Second, it will save you the time to paraphrase what's going on — unless that's what you're trying to do! Revisit old themes. Just because you've already written a blog doesn't mean you need to file it away in a musty place. Revisit your feelings about that article in a new article, for example. For example, "E made me very mad today; I've had it up to here with his selfishness." This ensures that no feelings will be hurt should someone stumble upon your blog. . Feelings do not always make sense! Fortunately, they don't have to. All that matters is that your emotions end up blogged rather than expressed as an ulcer. Remember that your blog exists only as an outlet for you. You don't have to worry about pleasing other people...

TL;DR in Russian:

Старайтесь публиковать новые записи каждый день. Пусть ваши записи будут короткими. Чтобы сохранять анонимность, используйте заглавные буквы вместо личных имен. Будьте правдивы. Учитесь на своих старых записях. Делитесь вашими записями с близкими друзьями и родными.


Even if people are mean to you, be nice to everyone at school. Don’t gossip or start rumors. When you talk to people, be polite and kind. If you are nice to everyone, no one can say anything bad about you. Smile at people and don’t avoid making eye contact. Vent out all your painful emotions. All the things you want to say out loud but may feel to scared or shy to say, write them down. Write down what is happening and how you are feeling.  You can write all of your painful feelings out on a paper and then burn it safely. Especially if you are shy, having a journal to express your feelings can be helpful. Exercise is a great way to bust stress and help you feel good about yourself. If going to the gym isn’t your thing, there are plenty of things you can do to move and sweat. Jump on a trampoline, take your dog for a walk, or ride your bike.  You can also dance, ice skate, or do tae-bo. Do things that interest you and that you enjoy! Learn a new skill. Learning something new can increase your confidence as well as show you your progress as you keep working with it. While it may feel like nobody likes you, you can try to join different clubs or teams to make friends that share similar interests as you. This can be at school or outside of school. Look into different clubs at school such as drama club, yearbook, poetry club, and activities like music or sports. Outside of school you can join like karate, dance, and spiritual organizations.  Think about what may interest you, then go check it out. You may feel weird or out of place at first, but give it a shot. Sometimes the hardest part is going to your first meeting. You might feel really anxious or tell yourself all kinds of stories that no one will like you or that you’ll be ignored. Don’t listen to any of it! Just go one time, and give it a try. Remember that all the people there share that same interest. Try getting to know other club members by asking them, “When did you first get into photography?” or, “How long have you done karate?” or, “Who’s your...

TL;DR in Russian:

Будьте любезны. Начните вести дневник. Укрепляйте уверенность в себе. Запишитесь в кружок или спортивную секцию. Сосредоточьтесь на позитивных моментах.


Even if the game requires relative quickness, like speed chess or sports, the player that keeps their cool is usually the one that walks away victorious. Make a habit of controlled, regular breathing while you play, taking your time to make the absolute best choice every time you're up. If you're relaxed and calm you'll have a much easier time sorting through the options and choosing the best one. Instead of trying to think, "what is my opponent thinking?", break the question down into simpler and more effective questions. First, what does my opponent need to win? And secondly, if I was my opponent, what would I be worried about -- what is my weakness? The answer to these two questions almost always points to a worthwhile strategy:  In a game of tennis, imagine you're playing someone with an amazing serve, but poor net play. They will want to hit it hard, keeping you back on the baseline to avoid the net, but you should flip this on it's head and force them to the front-court with short shots and slices. In a board, card, or strategy game, ask yourself each turn what your opponent still needs to do to win. How can you prevent them from getting this? If you're a chess player, there are hundreds of books detailing moves, how to read opponents, and successful long-term strategies. If you're playing cards, mathematicians and game theorists have broken down the proven ways to win for almost any game created, often detailed for free online. Don't try to learn everything through experience -- read up on the success of past players and use it to your advantage.  More than just giving you strategies, reading up on a game's news and tips helps you recognize your opponent's strategy as they try it, helping you cut it off quickly. Even athletes should constantly read up on new advancements. Look no further, for example, than US triple jumper Christian Taylor. After reading up on research and science, he broke conventional wisdom by taking shorter, faster jumps instead of long, slow ones. He then won the gold medal at the...

TL;DR in Russian:

Задействуйте методику и стратегию, чтобы сохранять спокойствие под давлением. Анализируйте потребности и слабости оппонента. Изучайте лучшие стратегии игры. Обращайте внимание на закономерности. Действуйте непредсказуемо. Изучите правила вдоль и поперек. Отдельно отрабатывайте мелкие навыки, чтобы повысить общий уровень. Регулярно и эффективно общайтесь с товарищами по команде. Задействуйте игры разума.


Even if the mentorship exists largely over email or online, don't start bombarding your mentor with questions for advice at the last minute if it doesn't fit into the pre-outlined relationship you'd established. If the relationship reaches a natural conclusion, it's ok to end it. If you feel confident that you've improved enough in whatever skill you were hoping to learn from your mentor that you feel confident to go forth without weekly coffee meetings, say so. Think about what you might be able to offer your mentor in return. If you're getting loads of free advice about your short stories from a professor, ask if there's any research or tech help they might be able to use around the office. Setting up the new wireless router would be a great way to earn favor. As you improve in your career, remember who and what got you there. As opportunities arise, don't forget about your mentors that helped you along the way. Write to your mentor to keep them updated on your progress and remember to thank them for their specific contributions. This will give the mentor a feeling of being useful, needed, and also skillful at their craft.  Be specific. Just saying, "Thanks, you're being so helpful!" isn't as reassuring as, "I nailed that last sale thanks to your opening line tips. Thanks!" Gratitude could include a small gift as a "thank you" token. Small things like a book, a bottle of wine, or the occasional meal may be appropriate. Emotional involvement with your mentor will usually not be in the best interest of the mentoring process, especially if it's someone you work with. Casual interaction is acceptable and might even benefit your professional relationship, but your mentor is not meant to be your new best friend, so avoid digging into personal topics that are notably deep or vulnerable. For example, in addition to learning about their professional background, you might take time to ask them about their interests at the end of your meeting. Connecting on a common interest may even be one way to establish a greater...

TL;DR in Russian:

Составьте график и придерживайтесь его. Сделайте отношения взаимовыгодными. Проявляйте признательность. Сохраняйте строго профессиональные отношения между вами и вашим наставником.


Even if the relationship was unhealthy, you need time to grieve. Accept and acknowledge feeling sad, angry, confused, frustrated and relieved. Sometimes, people change when they are in relationships. Figure out what you like best about yourself as a single person and focus on making that part shine. You do not want your break up to send you spiraling into bad habits such as drinking, binge eating or obsessive exercise. Take care of yourself by eating healthy food, getting enough sleep and working out when you can, even if that means just taking a walk. If your break up means you lose some mutual friends, that's okay. Talk to your good friends, family members and others who will stand by you during this difficult time. Some people are better able to identify their feelings and get over the break up fast with the help of a mental health professional.

TL;DR in Russian:

Позвольте себе чувствовать, причем не бойтесь смешанных чувств, с которыми вы столкнетесь. Потратьте некоторое время на самоанализ. Следите за своим здоровьем. Ищите поддержку. Обратитесь за помощью к врачу.


Even if the shark swims away, you are not truly safe until you are out of the water. Sharks may leave temporarily and then come back to continue the attack. Get back to shore or back on the boat as quickly as possible.  If a boat is nearby, call out calmly, but loudly, for them to come to you. Stay as still as possible while waiting, as long as the shark is not actively attacking you; and get into the boat as quickly as possible, once the boat reaches you.     If you are near shore, swim quickly, but smoothly. Thrashing will attract the shark's attention again and disperse your blood, which could draw more sharks. Do the smooth reverse breast stroke, which requires less splashing than other strokes.     If you have been bitten, get treatment as soon as possible. Massive blood loss could occur, depending on where you have been bitten, so immediately take appropriate steps to stop the bleeding. Even if your wounds appear minor, it is essential to get yourself checked out. Remain calm until you get medical care, so that your blood does not pump faster through your body.

TL;DR in Russian:

Выберитесь из воды. Получите медицинскую помощь.


Even if the sole is starting to come loose, you will probably need pliers to pull it off the shoe entirely. Hold the shoe firmly and pull on the edge of the sole with pliers, moving the sole away from the bottom of the shoe. If the sole doesn’t come off easily, try wedging a paint scraper or butterknife between the sole and the shoe as you pull on the sole with pliers. You can also use a heat gun or hair dryer to warm up the glue that attaches the sole, which will make it easier to remove. There may still be some dried glue remnants on the bottom of your shoe where the sole was attached. Pour a little acetone or nail polish remover on a rag and scrub the bottom of your shoe with it. The glue should dissolve and scrub off. Clean any dirt or residual grime off the shoe as well. Rough surfaces hold together better with glue than smooth ones. Use 120-grit sandpaper to scratch up the bottom of the shoe and the top of the sole until their textures appear rougher. Follow the instructions on the adhesive for application. Some adhesives must sit for a few minutes, or “cure,” before the item can be put in place. Some adhesives require heat to be activated Shoe Goo is a common and effective shoe sole adhesive, and is available in many shoe shops, sports supply outlets, and department stores. If the adhesive needs to cure before it’s used, wait for as long as the instructions indicate before putting the sole on. Start at the front and lay the sole gradually on the shoe, making sure the edges line up properly. Once it’s in place, apply pressure to stick it firmly on the bottom of the shoe. The sole needs to be pressed tightly against the shoe for the two surfaces to adhere. Secure the sole in place by wrapping rubber bands or duct tape around the shoe, or by placing it on the ground and setting weights on top of it to press the shoe into the sole. It can be helpful to stuff the shoe with paper first so that it keeps its shape while being clamped. Most shoe sole adhesives take at least a full day to set. Let your shoe sit...

TL;DR in Russian:

Снимите изношенную подошву с помощью плоскогубцев. Возьмите ацетон и очистите низ обуви от клея. Пройдитесь шлифовальной шкуркой по низу обуви и по краям новой подошвы. Нанесите обувной клей на новую подошву с помощью кисти или ватного диска. Приложите новую подошву к низу обуви и сильно прижмите. Скрепите подошву и обувь. Подождите 24 часа.


Even if there's no visible dirt you should always wash them under fresh running water to rinse them of any pesticides or lingering bacteria. With your hand, gently rub the skin of the zucchini while holding it under water until it no longer feels gritty. Remove both the stem end and the flower end of the zucchini with a sharp paring knife. If the zucchini is greater than 2 inches (5 cm) in diameter then the seeds may be large and bitter. If this is the case then carefully split the zucchini from end to end, lengthwise. Hold a spoon firmly in one hand and the zucchini in the other, run the tip of the spoon down the zucchini with gentle pressure to remove the seeds. If your zucchini are smaller then you're ready to grate them.

TL;DR in Russian:

Вымойте цуккини. Отрежьте концы. Удалите семена.


Even if they can't do much to change your situation, a friend can offer sympathy and help you stay strong. Talk to a supportive friend that you trust, and let them know what they can do to help you, even if it's just sending you a text from time to time to ask how you're doing. A supportive friend should listen without being judgmental or putting you down. If you feel overwhelmed and need support or advice, it can help to talk to a trusted adult. This could be a relative, a mentor, or a family friend. A supportive adult may be able to offer suggestions for dealing with the situation, or help get you in touch with a professional who can help you.  Keep in mind that some adults are legally required as part of their jobs to report child or teen abuse to the authorities. Your teacher or coach, for example, is required to report abuse. A relative or family friend typically is not. If you're not ready to report the abuse to anyone, or if you don't want anyone to speak to your parents about the situation, let the adult know. Ask them to respect your wishes and keep it private for now. If you don't feel comfortable talking to anyone in person, consider finding a moderated online group where you can talk to supportive people anonymously, like the forums at PsychCentral.com. You can also try calling a youth crisis line. Some services, like teenlineonline.org, will let you communicate over the phone, online, or by text. School counselors are trained to help kids and teens deal with crises or personal issues. A counselor can help you understand the abuse and find ways to respond or avoid it. They can also intervene (with either your parents or the police) if necessary.  Be aware that counselors, therapists, and teachers are required by law to report any issues that might be a threat to your safety. While your school counselor probably can't do long-term therapy, they might be able to help you connect with someone who can. If you feel like you're in danger or cannot take it any longer, tell an adult who's in authority....

TL;DR in Russian:

Расскажите о ситуации другу. Поговорите с надежным взрослым. Анонимное обращение. Поговорите со школьным психологом. Сообщите о ситуации взрослым, у которых есть определенные полномочия.


Even if you and your boyfriend have been together for years, you shouldn't look at the relationship as a perfect union that should stay exactly the same until the end of time. You should both be working to impress each other, to keep chasing each other, and to remind each other why your relationship is so great. Don't just fall into the same old dull routine because it's "pretty good" and has been working thus far; take your relationship to the next level by always trying new things and keeping it interesting.  Don't stop telling each other how much you mean to each other. Keep up your weekly "date nights," and make sure you leave the house for most of them. Make sure you try something new together at least once a month, whether it's a new restaurant or a new sport. Be spontaneous. Go on a random weekend trip you planned the night before; sign up for a salsa class at the last minute. If you want to hold on to your boyfriend, then you can't let yourself go. Both of you should make sure you shower regularly, get your hair in good shape, and dress nicely when you're hanging out together. You can wear sweatpants on Sundays, maybe, or on another designated "vegging out" day, but on the whole, you should dress up when you're together like you could appear in public, even if you're not leaving the house.  Caring for your appearance will keep you from getting complacent in your relationship and will make you and your boyfriend feel more romantic. You can even make a point of dressing up extra nicely for your date nights, even if you're not going anywhere that fancy. Whether you and your boyfriend are sleeping together or just hooking up, make sure you get together in a place that makes you feel romantic, not a dirty car or cluttered basement. If you can hook up in your bedroom, make sure that it's neat, clean, and that it feels like it's made just for you two to kiss each other; don't hook up near textbooks or the piles of folders you brought home from work. When you're getting intimate in the bedroom, intimacy...

TL;DR in Russian:

Никогда не прекращайте ухаживаний. Старайтесь следить за собой. Поддерживайте в спальне сексуальную атмосферу. Сохраняйте независимость. Занимайтесь вместе вещами, повышающими адреналин.


Even if you and your ex have decided to stay friends, break away completely from each other right after the breakup.  This means not seeing each other, not being around his/her family members, no phone calls, no e-mails, no text messages, no Facebook, and no IMs. You don’t have to have stop talking forever, but you do need to cut all communication for as long as it takes to get completely over your ex.  If he/she tries to convince you to see him/her, ask yourself honestly what the point would be.  If you're reliving the past by seeing him/her, it's not hard to get caught up in the moment and it will be harder to let go again. You may have to have some contact in order to deal with the practical aspects of things like moving out, signing papers, etc., but try to limit this to what's absolutely necessary, and then keep such calls/meetings short and civil. A breakup can signify a new beginning. Therefore, cleaning and organizing your personal space will leave you feeling refreshed and prepared for the new things to come. A mess can be overwhelming and depressing, and will just add to your stress level. Keeping busy with tidying your space doesn't require a lot of brain power, but it does require just enough focus to keep you from recycling pain. Clean your room, get some new posters, clean up the icons on your PC desktop. As insignificant as cleaning up sounds, it'll make you feel better. There are all kinds of things that remind you of your ex––a song, a smell, a sound, a place.  Having these items around can make it harder for you to recover from a breakup. Remove all of the things that make your heart ache or your stomach turn. It can work wonders to clear your space of all these triggers. If you have a keepsake, such as a watch or piece of jewelry that was given to you by your ex, there's nothing wrong with keeping it. But for the time being, try putting it away until you have gotten over the relationship. After a relationship ends, it is okay to have some time to yourself at home. Just make sure that you...

TL;DR in Russian:

Сохраняйте дистанцию. Организуйте свое жизненное пространство. Избавьтесь от того, что вызывает болезненные воспоминания. Выходите из дома и живите полной жизнью. Не бросайтесь с головой в новые отношения. Продолжайте заботиться о себе.


Even if you and your sister have arguments, she’s still going to be your sister. Figure out the best way to cool off and then come back to her. Apologize and ask her if you can move forward.  “I’m sorry I got so upset about you being late. There was no reason for me to yell. Can you forgive me?” “I really thought it was a bad idea for you to date that guy. Sorry. I was wrong -- he is a pretty cool guy, and it’s certainly not my place to judge and then tell you what I think you should do.” “You were right. I was dressed completely wrong for that party and I had a terrible time. And since we had argued, I felt even worse. I should have come with you and your friends.” You and your sister are together for life, and if your sister asks your advice, be honest while also being diplomatic and sympathetic. Even if it’s not what she wants to hear, you are in a better position than almost anyone to tell her what you actually think and make her listen. She is also in that same position for you. Parental advice can sometimes feel meddling, but a sibling’s advice is often just what you need. Your family is often your best support throughout your life, and your sister could be the most important part of that. She will be with you through the big events in your life, and having someone to turn to in difficult times that really knows you can be incredibly helpful. She probably knows you better than anyone else, and it’s to your advantage to keep your relationship strong and close. Everyone has difficult moments, and sometimes a sibling can help comfort you better than anyone, and vice versa. It’s usually not about giving advice -- if she wants it, she will ask -- but just about being there when things don’t go well. Be a good listener. Really paying attention to her problems can be helpful to her and deepen the relationship the two of you have. If you don’t like telling her how much you love her, do kind things for her. Give thoughtful gifts, celebrate with her when things are going well, and be there to cheer her up when...

TL;DR in Russian:

Работайте над разногласиями. Будьте честны с ней. Держите ее в курсе своей жизни. Оказывайте ей эмоциональную поддержку. Убедитесь, что она знает, как много для вас значит.


Even if you are afraid of needles, reminding yourself of how short the pain will last can help. You can say, "It may hurt, but the pain will be over and done within a few seconds. I can deal with that." An anesthetic cream can numb the area where you are getting injected. Make sure it's okay with the doctor before using it, and ask where you can apply it for the injection. Distraction can help you cope with getting pricked and poked. Try listening to music, for instance, or even just playing a game on your phone. Bring a book to read, so you don't have to pay attention to what's going on. Let the medical personnel know what you are going to do, and then go into one of your coping techniques. You can use either the breathing or visualization exercises while you are being pricked, but you should wait until the person is done to try the tension exercise.

TL;DR in Russian:

Убедите себя, что боль будет кратковременной. Используйте обезболивающий крем. Отвлекайтесь. Используйте методы преодоления страха.


Even if you are already receiving medical care for your rheumatoid arthritis, sometimes your condition might change or worsen unexpectedly. If this happens, make an appointment with your doctor right away, even if you’re not due for a checkup.For example, see your doctor if you notice increasing pain and swelling, changes in the appearance of your joints, or symptoms of related health problems (such as shortness of breath due to damage in the lungs).

TL;DR in Russian:

Сообщайте врачу, если у вас появятся новые симптомы.


Even if you are carving small quantities of stone, the stone itself may contain asbestos or silica. These are both harmful if inhaled.  To help reduce the amount of dust, wet the rock first before carving.  Also, work in an outdoor environment (in the yard or on a porch is optimal.  If working with a larger block (25 lbs for instance), set up a fan to blow away the dust as you work. If you wear a prescription pair of glasses, cover those with the goggles as well.  Small stone chips can easily enter your eye when using a hammer and chisel.  Though this isn't a potentially lethal risk like inhalation of stone dust, it can still be quite painful.  It will also impair your vision, making sculpting very difficult to do accurately. If you're working with a small stone, you can wear protective glasses instead of goggles.  Though you won't be able to wear these easily over a pair of prescription glasses, they won't fog up as much as goggles. Over time, safety goggles become scratched and can obscure your vision.  Be prepared with spares to replace them in case significant scratches occur.  You can purchase protective eyewear from most hardware stores. Stone can be abrasive and carving it can cause blisters, scrapes, or cuts.  The more experienced you get and the more callouses you develop, the less likely you'll need gloves.  Still, it is better to be more protected than less.  A good pair of gloves may even prevent accidental cuts from tool usage. You don't need a fancy pair of gloves for smaller or medium-sized stones.  Since you won't be working for long periods or with power tools, an everyday pair of gardening gloves may be sufficient. Online retailers like Amazon sell starter carving kits for $30.00. Alternately, local art stores and home gardening companies offer multiple types of carving kits. Although you may not need all these tools for soapstone and other softer stones, they will make your carving quicker and more precise. Here's a quick guide to the tools you may need: You will need to rest your sculpted...

TL;DR in Russian:

Всегда закрывайте рот пылезащитной маской во время резьбы. Надевайте на глаза защитные очки. Если вы работаете с большими камнями, возьмите перчатки. Купите хороший молоток, долота и напильник. Купите мешок с песком в строительном магазине, если работаете с большим камнем.


Even if you are dating someone, calling them can still be nerve-racking. Just remember to be calm. Since he is your boyfriend, you don't have to stress as much, even if the relationship is new. You know he likes you and should be happy to talk to you on the phone. Make sure you're in a comfortable and quiet place. You are more likely to be relaxed and will be able to talk longer without interruption. If the last few times you talked were filled with silences, think about things you want to know about you boyfriend before you call him. Is there a game you know he just bought that he's been playing? Ask him if and why he likes it. Try to remember small details that he's brought up when you were last together, such as "How did that paper turn out that you were working on a few days ago?" This way, he knows you pay attention to him when you're together and knows you care. This is especially helpful if you find that you've run out of things to say the last few times you've been together or talked on the phone. This doesn't mean that the relationship isn't working, but it could just mean that you're both shy or that you two don't know each other that well yet. Don't wait around for him to call you. Just because he's the guy, that doesn't mean that he is the one initiating everything. Calling him lets him know you're thinking about him, that you care, and that you are still interested in him. Make sure you don't call him too much. This seems clingy and you don't want to suffocate him. Keep it balanced. Don't be afraid to ask personal or difficult questions. Ask him what his future goals are, what his life's ambition is, or what he is most scared of in the world. Try phrasing it in a way that makes it open ended for him to fill in as much detail as he wants, such as "I know you're majoring in civics. What would be your dream job?". This lets him know you care about him on a personal level and that you want to know all the different parts of his personality. Don't ask him where he thinks the relationship is going or...

TL;DR in Russian:

Расслабьтесь. Подумайте о вещах, о которых будете говорить. Позвоните ему. Спрашивайте о важных вещах. Отвечайте вдумчиво. Обсуждайте общие интересы. Слушайте.


Even if you are not a skilled welder, it is possible to adhere a nut to the stripped screw head. Purchase a super strong welding adhesive. Find a nut that is the same diameter as the screw head.

TL;DR in Russian:

Попробуйте нанести совсем немного суперклея на стержень отвертки.


Even if you are not romantically involved with your roommate, legal counsel or help from a women's shelter can help you determine if your relationship falls under the category of domestic violence. In order to benefit from extended protection to victims of domestic violence, check with local law enforcement or a women's shelter regarding state laws applicable to your situation. Some laws that may apply include the following:  Anti-discrimination status and eviction protection. In many states, it is illegal to discriminate against someone who is a victim of domestic violence. So, a landlord cannot refuse to rent (or terminate) solely because the person is a victim of domestic violence.
 Early termination rights. Usually, a victim of domestic violence can end a lease with notice (often 30 days). States typically require that the tenant provide proof (such as a protective order) of her status as a domestic violence victim.
 Limits on rental clauses. In some states, landlords cannot include clauses that provide for termination, should a tenant call the police in the face of domestic violence, nor can landlords make tenants pay for the cost of such calls.
 Section 8 tenants. Domestic violence victims may circumvent regular relocation requirements if they have otherwise complied with other Section 8 requirements, have moved in order to protect someone who is or has been a domestic violence victim, and “reasonably believed” that they were imminently threatened by harm from further violence. If the roommate has threatened or engaged in real physical violence against you, you can get a Domestic Violence Temporary Restraining Order from court that asks for a residence exclusion order. This order will require your roommate to leave the apartment immediately. Make a few copies of the letter that you can put in different places (like the mailbox, his/her door, on the refrigerator) to ensure that your roommate gets and reads it. Provide the reasons why you want your roommate out, and clearly state that you do not wish...

TL;DR in Russian:

Помните, что в вашей ситуации возможно домашнее насилие. Получите временный охранный ордер. Известите своего сожителя в письменном виде. Подготовьте себе надежное убежище. Поставьте замок на свою дверь. Будьте готовы и сами переехать. Позаботьтесь о себе.


Even if you are one of the most qualified people at the company, avoid coming off as cocky or arrogant.  You are expected to be humble and learn as much as you can. You will get a lot of time later on to show your genius. Listen carefully and talk less. Don't constantly stay late just to show that you are committed. The expectations you set at the beginning can go a long way, so make sure you are putting in quality time, instead of just a large quantity of time. You will find friends in your new workplace, but always remember to present yourself as professionally as possible.  Don't speak negatively about your coworkers or boss. If you have legitimate complaints, address them directly with those involved. Even if you don't agree with things that are happening within the company, or the direction that it's going, don’t speak negatively about what is going on in the organization. Avoid making too many comparisons with your old job, and work to create positive change where you can.

TL;DR in Russian:

Не ведите себя как всезнайка. Не пытайтесь взвалить на себя всю возможную работу. Воздержитесь от сплетен. Оставайтесь оптимистом во время работы в компании.


Even if you aren't posting a blog update, you should be actively involved in your blogging community. Every minute that you're not promoting yourself is another minute without new readers. Come up with a plan of action for each day. Make sure you have attainable goals, such as write two pages of content and find three blogs in your niche. You may not always meet your goals for the day, but striving towards them will keep you active in the blogging community and ensure that your blog is always growing. Try to make direct contact with other bloggers and readers. Shoot for making 100 connections per day. This will keep you focused on networking and building your community. You may not actually achieve 100 connections, but trying every day will dramatically increase your network.

TL;DR in Russian:

Будьте онлайн каждый день. Составьте дневной план. Имейте прямой контакт.


Even if you believe the gun to be unloaded, you should still go through the unloading process to verify that no ammo is inside the shotgun as you measure the barrel.  Point the gun in a safe direction and turn it over. Look for a lever that moves up and down at the receiver. This lever is known as an elevator. Flip the elevator up with your dominant hand while pushing back on the slide with your non-dominant hand. This should eject any round inside the magazine from the bottom of the receiver. Slide a dowel rod into the muzzle of the shotgun, pushing it into the barrel until it hits and stops at the breech face.  Always use a dowel rod with a diameter that is smaller than the diameter of the gun barrel to prevent accidental damage to the gun barrel. Never force the dowel rod into the barrel. The point at which the cartridge and chamber meet is referred to as the breech face. The cartridge is not included in the barrel measurement, but the chamber will be. Use a pen to mark a line around the circumference of the dowel rod, just above the point where it comes out of the muzzle.  Make the mark as close to the muzzle as possible for the most accurate measurement. You may need to keep the gun flat on your working surface as you do this. A pencil or marker could be used instead of a marker. Gently slide the dowel rod back out of the barrel. Set the dowel rod flat on your working surface. Carefully set the gun aside, as well. Make sure that the gun points away from you and from any other living being. Grab a measuring stick or tape measure and measure the distance between the mark you created and the end of the dowel rod previously inserted into the gun barrel. The distance between these two points is the length of your gun barrel.

TL;DR in Russian:

Извлеките патроны. Вставьте в ствол шкант. Сделайте отметку. Вытащите шкант из ствола. Сделайте обмер.


Even if you bought your juicer at $100, it'll be hard to move it for more than $20; good deals on electronics abound, so you've got to go lower than what savvy shoppers can find online. This includes china, flatware, baking supplies, and all other kitchen items. Make sure they've all been carefully cleaned before you put them on display. You could also have a "free" box with some of the least expensive items, so kids who come to the yard sale with their parents can take something home; perhaps their parents will also be more likely to buy something in this case.

TL;DR in Russian:

Оценивайте компьютерную технику и другое электронное оборудование в 20 долларов и ниже. Оценивайте кухонные принадлежности в 1-3 доллара. Оценивайте игрушки в 1-3 доллара.


Even if you clean your sponge on a weekly basis, you should still sterilize it using heat at least once a month. This is especially important if you use your blender sponge on a daily basis. Standard cleaning removes surface bacteria, but the only way to kill bacteria lying deeper in the sponge is by killing it with a short burst of intense heat.  You may need to sterilize the sponge more than once a month if you notice the bacteria building up more rapidly. Signs of intense bacteria build-up include uncharacteristic acne breakouts and a foul/unusual odor coming from within the sponge. Note that you'll still need to perform a basic cleaning procedure after sterilizing the sponge. Sterilization will only kill the bacteria; it will not remove any cosmetic stains or foundation. Place the uncovered bowl in your microwave and run the appliance at full power for 30 seconds. Keep an eye on the blender sponge as you microwave it. Don't be alarmed if it expands slightly or if small trails of smoke develop, but stop the microwave immediately if it balloons up past its full size or if heavy smoke starts to form. Wait one or two minutes before removing the bowl from the microwave and removing the sponge from the water. The sponge will likely be very hot once the microwave cycle ends, and the waiting period is primarily for your own protection. You can actually handle the sponge as soon as it is cool enough to touch.

TL;DR in Russian:

Раз в месяц дезинфицируйте спонж высокой температурой. Подержите спонж в микроволновой печи 30 секунд. Дайте спонжу остыть.


Even if you consider your sales pitch incredibly interesting and persuasive, you only have about a 60 second time frame to get someone interested in what you have to sell. You should be able to get anyone interested in what you’re selling in one minute or less. If you sound like you are forcing the conversation, your audience will either become disinterested or annoyed.  Give the person you are selling to the opportunity to ask questions and make comments, and be sure to genuinely listen to what they say. Ask open-ended questions that require your audience to give a complete response. Yes-or-no questions shut down conversation and make you seem closed off from hearing what your audience may have to say. Don’t manipulate their answers. Trying to put words in a persons mouth will frustrate them and make them less interested in hearing your pitch. You would be better able to sell something to a close friend or family member, right? That’s because you have a bond with them that makes them want to help support you. If you are able to build a genuine relationship with a person, they will be much more likely to buy something from you. Even if telling the truth means pointing out a flaw of your product or service, be honest. This is appealing to many people; honesty is refreshing and desired in a salesperson. Thinking you know how a person will respond or how a sale will go will likely lead to disappointment. You will react in a set manner and lack the flexibility necessary for a good sale. Allow your pitch to be fluid, matching both your audience and the environment. Whoever you’re selling to, whether it be a lady from down the street or the CEO of a company, will want to feel justified in their opinions. Should your audience agree or disagree with your pitch, validate them so that they know their opinion is justified.  If they disagree with what you tell them, agree that the way they understand things is correct. Simply help to change their perspective with solid examples and real conversation. Validate their need...

TL;DR in Russian:

Ваш рекламный призыв должен быть краток. Не пытайтесь контролировать диалог. Постарайтесь достичь взаимопонимания. Будьте честны. Приступая к продаже, откажитесь от ожиданий. Поддержите мнение клиента.


Even if you didn't participate in a Pathways Program, there are many different “roads” you can take to a career with NASA. While the Pathways Program provides excellent opportunities, you can apply to NASA straight away if you've graduated from college or are in the military. While it's a good idea to start your job search by visiting NASA's website—you can learn more about the organization, the people they employ, and the projects they are undertaking—you will be led to USAJOBS to find and apply for specific jobs. You can use the search function on USAJOBS to filter the results to show positions with NASA. If you're worried about missing job announcements with NASA, you can sign up to receive email notifications from USAJOBS when a position which matches your qualifications and desired criteria becomes available. Just be sure to check your email regularly, and make sure that your spam filters are set such that the notifications won't be send to the wrong email folder or blocked altogether. NASA doesn't consider unsolicited resumes. As explained above, you should search for open positions by visiting USAJOBS, and/or signing up for email notifications of new positions. Once you've found a position you'd like to apply for, you'll need to prepare your resume. While NASA does accept mailed hard copy resumes (the address will be listed in the vacancy announcement), they strongly prefer that you use the electronic submission process through USAJOBS. It's in your best interest to apply as they prefer, and avoid mailing your materials unless you absolutely need to. You're allowed to create and save up to five different resumes on the the USAJOBS site. You'll then be asked to select the one you want to use for a particular job opening. If you're applying for more than one government position, or more than one job at NASA, you may want to create different versions of your resume to highlight different skills.  For example, one of your resumes may highlight your teaching experience if you are applying to a job that...

TL;DR in Russian:

Отправьте свое резюме в НАСА, даже если вы не участвовали в Pathways Program. Зайдите на сайт USAJOBS, чтобы найти открытые вакансии в НАСА. Воспользуйтесь функцией уведомления. Отправляйте заявку только на объявленные вакансии. Хорошенько подумайте, стоит ли отправлять свое резюме по обычной почте. Подготовьте свое резюме. Формат резюме должен быть простым. Избегайте копипаста. При составлении своего резюме сверяйтесь с объявлением о вакансии. Не стоит писать в резюме много лишней информации. Не упоминайте опыт работы, который не имеет отношения к данной вакансии. Предоставьте полную информацию об упомянутом опыте работы. Если вы были государственным служащим, будьте готовы указать дополнительную информацию. Укажите полную информацию о своем образовании. Укажите свои достижения. Будьте кратки. Пропустите написание сопроводительного письма. Прочитайте объявление о вакансии, чтобы узнать, необходима ли сопроводительная документация. Отправьте резюме. Просмотрите свое резюме после того, как оно было извлечено из сайта USAJOBS. Ответьте на вопросы при собеседовании. Ответьте на предварительные вопросы. Ответьте на дополнительные вопросы для конкретных вакансий. Следите за получением уведомления. Следите за своей заявкой на странице «Application Status» (Статут заявки).


Even if you do all the exercises listed with religious regularity, you're not going to get bigger legs unless you make your workouts as intense as you can stand. In order for muscle to build effectively, you need to break down the fibers and have them build back up stronger and bigger. Doing this requires working out as hard as you can, every time.  For each exercise, use as much weight as you can lift using the correct form for about 10 reps. If you can lift the weight easily for 15 reps, it's too light. If you can't lift it more than 5 times, it's too heavy. As the weeks go on, you'll need to add weight to keep up the intensity. Your muscles will stagnate if you don't lift more as they get stronger and bigger. Doing the exercises quickly and with explosive energy, rather than slowly, builds muscle faster. You'll also be able to do more reps this way. Instead of working out slowly, increase the intensity by going through your sets as quickly as possible. It's important to change up your workout routine every other week so that your muscles don't get so used to doing the same exercises that they stop growing. Keeping your muscles in a state of "shock" will force them to continue the process of breaking down and building back up ever bigger and stronger.  If you do a hard workout that includes squats, leg extensions, and leg curls one week, switch to stiff-legged deadlifts, lying leg curls and squats the next week. Adding weight is another way to keep from plateauing, so make sure you don't stagnate at a weight that's too light. Your muscles need time to rest and repair when you aren't working out. You can keep exercising, but don't do anything that's too strenuous for your legs.  Try swimming, walking, or playing basketball or tennis if you want to work out between leg workouts. Make sure you get plenty of sleep so your body has time to mend.

TL;DR in Russian:

Сосредоточьтесь на интенсивности. Тренируйтесь взрываясь. Не застаивайтесь. Расслабляйте мышцы между тренировками.


Even if you do an overnight treatment, you must comb your (or the person with lice's) hair every night for three weeks to ensure there are no new lice. Use a specially designed lice comb. It should have metal teeth that are long and closely spaced to one another. Avoid using plastic combs or the free combs that come with lice shampoos. No head lice product currently available will kill all lice eggs. Treatments will kill lice that already have hatched, but eggs hatch at different times so new lice can be born after treatment. Within seven to 10 days, repeat your homemade treatment. Follow the same steps you used previously. This will help kill any newborn baby and adult lice. Using your comb, separate the hair into smaller pieces. Check each section for eggs. Look also for live or deceased insects. If you continue to find lice after your second treatment, consider trying a different alternative treatment or using a prescription from your doctor. Do not let lice go untreated in any case. While you should see the doctor immediately upon discovering lice, you might need a follow-up appointment. If you or your child’s lice does not improve within three weeks, visit your doctor. Also, if your child is itching her head and the skin breaks, she could get an infection. If you suspect this, seek medical treatment. There are many topical drugs available to treat head lice. Some are available over-the-counter (OTC) while others require a prescription. Lice may be resistant to some of these treatments, so you may have to try a different one if one is not effective. Make sure you speak with your doctor before using any of these treatments.  Permethrin 1% cream (OTC ) Malathion 0.5% lotion (Prescription only) Pyrethrin 0.33% shampoo (OTC) Benzyl alcohol 5% lotion (Prescription only) Spinosad 0.9% (Prescription only) Ivermectin 0.5% topical lotion (Prescription only) Lice cannot survive for long if they fall off a human because they cannot feed. In fact, they die within one to two days if they do not access human blood....

TL;DR in Russian:

Расчесывайте волосы ребенка. Повторите лечение через неделю. Осматривайте волосы. Проконсультируйтесь с врачом. Наведите порядок в доме, по возможности, вымыв все вещи.


Even if you don't feel super confident, you can seem like you do by practicing good posture and looking the girl in the eye when you talk to her. This will project assurance, sending the message that you are someone she should get to know. Confidence is good, but being cocky will push girls away. The simple act of smiling can make you feel more at ease when you're around the girl you like. In addition, it can actually make you happier. Smiling sends feel-good chemicals through your brain, relaxes your body, and lowers your heart rate. Smiling also causes an unconscious in other people, making them more likely to smile. Girls are more likely to be attracted to someone who has a clean, well-kept appearance. Shower every day, keep your nails groomed, use deodorant or antiperspirant each day, and brush your teeth twice a day.  Good hygiene is important for more reasons than just getting a date. It can also promote good health throughout the course of your life. If you like, spritz on a little perfume or cologne at when you're getting dressed, but don't  go overboard with it, because it can be overwhelming. You don't have to wear the most expensive designer clothes to look good. Just wear clean, unwrinkled clothes that fit you comfortably and make you feel good about yourself. Even if you don't have a lot of money to go shopping, you can pick clothes from your closet that fit you well, then ask for clothes or gift cards for your birthday and holidays. if you're a girl. If you're a girl and you're interested in a same-sex relationship, it can be hard to know how to find someone to date. If you're not sure whether she's gay, try asking mutual friends, pay attention to whether or not she flirts with you, or just ask her.  For a subtle way to ask her if she likes girls, try saying something like, "So, do you have a boyfriend?" Signs that she's flirting with you might include seeming really excited whenever you're around, finding excuses to touch you or be near you, or smiling whenever she looks at you. However, these...

TL;DR in Russian:

Покажите ей, что вы уверены в себе, стоя прямо и устанавливая зрительный контакт. Улыбайтесь, когда она находится рядом. Ежедневно соблюдайте хорошую гигиену. Носите одежду, которая подчеркивает достоинства вашей фигуры. Узнайте, нравятся ли ей девушки, если вы — тоже девушка.


Even if you don’t have an agent and haven’t heard from a studio yet, you can still begin to attend auditions by going to open calls. An open call is an audition that anyone can attend. Be prepared for there to be many people at open calls and to be seen for only a short amount of time. Even if it isn’t very likely to book a role at an open call, it is still great practice and will help you get used to auditioning and start getting yourself seen by casting directors. To find open calls in your area, you can look at a website like backstage.com for listings. Since voice acting can be done simply with a microphone, you can even audition from home. There are different job listings online, such as the ones at voices.com. The online marketplace is changing the way casting occurs, and auditioning online is a great option when you don’t live in a major acting city. Some say that the real work of an actor is auditioning. This is because acting is highly competitive. You will likely need to go on many auditions to book just one gig, and then as soon as you complete your job, you have to start auditioning all over again. Therefore, you must learn to embrace the audition process and go to as many as possible. This will keep you sharp and your voice in shape for when you do land a job. The more auditions you attend, the higher chance you have of being hired. Audition even for roles that you aren’t sure you’re right for. You never know what a casting director is looking for. Make sure your voice is warmed up and you are hydrated. Make sure you have prepared the script and know how you will read it. Some auditions consist of only saying one line, so it is important to know that you can nail it ahead of time. This will also help to ease your nerves in a stressful audition environment. Have other dialogue prepared besides the script in case casting directors want to see what else you can do. Try to get inside the character’s head and to go beyond the words on the page. Who is this character? What is important to them? Why are...

TL;DR in Russian:

Ходите на открытые прослушивания. Проходите прослушивания в интернете. Посещайте как можно больше прослушиваний. Подготовьтесь заранее. Приходите на прослушивания вовремя. Выбирайте подходящую одежду.


Even if you don’t have anything valuable to sell, your family probably has some stuff lying around the house or garage that is just taking up extra space.  Ask your parents if they’d be willing to clean out some old junk and let you collect the proceeds as long as you do the grunt work.  If they say yes, empty out your closet, attic, or basement and advertise your sale around the neighborhood.  Even though it may seem odd, don’t price anything!  People often start bartering at prices which far exceed what you had been expecting, so let an interested buyer name a price before you say anything.  You can make a little extra at a yard sale by offering cheap beverages or snacks. If it’s nice weather, offer lemonade or soda; if it’s cold out, offer hot tea or cider. While charity shops like Salvation Army take clothes on donation, other for-profit thrift and consignment stores pay money in exchange for used items of clothing.  Gather up any articles of clothing and accessories which you don’t use or like anymore and take them to a local recycled fashion store like Buffalo Exchange or Crossroads.  The store attendants might not purchase your items if they’re out of fashion or in poor condition, but you can always donate the refused items to a charity shop.  Make sure you wash the items before offering them to the store, as their cleanliness and condition will influence the shop’s consideration and evaluation of your clothes. Consignment is your best option for articles of designer clothing.  You don’t get any money up front, but you’ll get a higher cut of the proceeds once the item sells. If you have any big-ticket items like valuable collectibles which you are willing to part with, you can auction them on websites like eBay.  Unlike the random passersby who come by yard sales, you’ll find people who are specifically interested in what you’re selling and thus willing to pay a higher price.  The most important thing about listing your items online is including good photographs of your wares.  Buyers won't take the...

TL;DR in Russian:

Проведите распродажу. Отнесите старую одежду в комиссионный магазин. Давайте объявления о продаже коллекционных или неиспользованных вещей. Создавайте изделия на продажу.


Even if you don’t like to run or play video games, try to do something your brother or sister enjoys. They’ll appreciate that you showed an interest and, even more importantly, will enjoy spending time with you. Take the opportunity to ask them more about the activity they enjoy. This will allow them to open up and can get the conversation going. Regardless of how old (or young) you are, games are a great way to bond with your sibling. Try to learn a new game together or pick one from your childhood that brings back memories.  Don’t choose a game that has a history of causing arguments. If, for example, you can’t get through a game of Scrabble without name calling and arguments, be sure to pick another game. Playing a basketball game outside or a good, old-fashioned game of miniature golf counts too! Relive happy moments together by looking at family photo albums. You’ll enjoy looking back at some of life’s best moments and will hopefully remember all of the good times with your sibling. Whether it's a weekend trip or a movie marathon, establish a tradition with your brother or sister.  You can do it on a monthly or yearly basis. For something like a trip, it may make sense to do it yearly. Movie marathon's though, can be done on a monthly basis. Try alternating who picks the movies and snacks as part of the tradition!

TL;DR in Russian:

Занимайтесь любимыми видами деятельности брата или сестры. Проведите вечер игр. Вместе посмотрите семейные альбомы с фотографиями. Создайте совместную традицию.