Founder is a complex condition and weakens the support for the bones inside the hoof, so making sure the hoof strikes evenly is essential to prevent further damage.  Much like a broken fingernail, full repair does not happen until the damaged part of the hoof has fully grown out which takes 6-12 months. During this time, the angles of force on the hoof changes (because of the lack of support from the laminae) and the hoof grows unevenly. Therefore, trimming the hoof to maintain a good upright posture is critical both in the short term (to relieve pressure) and long term (for a smooth gait). Left untrimmed, the eventual result is an Aladdin's slipper type hoof with a long slopping toe and short heels, which will predispose your horse to lameness. You must ensure careful trimming and shortening of the toe every 2-4 weeks. Ask your farrier to give your horse corrective hoof trimming and realignment trimming. Corrective hoof trimming will restore proper hoof form and function. Corrective trimming will allow the hooves to be healthy again. Realignment trimming trims back the toe so that it is in line with the coffin bone. Realigning trimming pushes the coffin bone back into the correct position. The process of a new hoof capsule totally growing out to replace the old one takes up to a year. You must leave your horse on laminitis trimmings long term. This will prevent the laminitis from coming back. The trimmings will reverse laminitis. Ideally, a horse with founder has his shoes removed.  This spares the horse the weight and concussion of its shoes hitting the ground with each step. Removal also allows the hoof wall to expand with the inflammation, rather than being constricted. However, it is important to make sure that the sole is concave in relation to the ground, so that the sole stays raised above the ground. If the sole has dropped, then shoes (or pads) are necessary to prevent the horse wearing through the sole and exposing its foot bone. If the horn of the hoof wall is brittle and crumbly, then it is...

TL;DR in Russian:

Подрежьте копыта своей лошади, чтобы ослабить давление на тонкую пластинку. Снимите подковы, чтобы уменьшить воспаление. Используйте ортопедические подковы, чтобы защитить копыта. Накладные подушки служат для поддержки и смягчения подошвы. Позвольте своей лошади тренироваться, чтобы способствовать циркуляции крови. Избавьтесь от абсцессов для ускорения заживления и уменьшения боли. Посадите лошадь на диету с низким содержанием простых сахаров для уменьшения воспаления.


Four Suit Spider Solitaire is intense, but it's the exact same in format and play. Use the same amount of cards, use the same set-up, and use the same basic rules for winning. This time, you're seeing the suits for what they are. Diamonds are diamonds, spades are spades, etc. Just like in the two-suit version, they must be played together. In order to get King-to-Ace sequences cleared off the table, they must all be of the same suit. You can make any numerical sequences you'd like (6-7-8-9, etc.), but they can only be moved within their suit. A six of hearts on a 7 of spades on an 8 of diamonds is going nowhere. However, a six of hearts on a 7 of hearts on an 8 of diamonds? The 6 and 7 can be moved. See how this gets virtually impossible? When you're moving the cards around, you're going to have to know which allowances to make and which moves to avoid. In general, you want to open piles and rows -- if the move doesn't do that, you may be best off skipping it. The four-suit version is really the only version where it's strategy over all (not ignoring luck). To make your sequences and clear them off the board (which is how you win the game), you gotta be very careful.  Go for higher ranked cards first. In other words, move the Jack onto the Queen before you move the 10 onto the Jack. If you move a 10 onto a Jack that's a different suit, you're virtually killing it. Move Kings to open columns as soon as you can. Get cards off of columns that are almost empty. The sooner you get empty columns, the sooner you can get your Kings off the column and off the table. Though it should go without saying, try your best to keep sequences within a suit. As the game progresses, you'll be glad you did.

TL;DR in Russian:

Сложите карты тем же способом. Обращайте внимание на все масти. Складывайте карты в последовательности из одной масти. Выработайте стратегию.


Four at 6' 1" length and one at 8’ 7”. Cut a 45° angle into one end of each of the 4 beams. Make sure that you keep the 45° angles in mind, as they will need to be able to sit flat on the top of the walls. The bolts should be at least an inch apart. Holding the roof in place, bolt it into the corner posts at each end. Make sure your bolts aren’t too long: you want them to go in but not pop through the other side of the post. You can also add windows into the triangles (smaller than the windows in the walls). This is done in exactly the same way as with the walls, but you will have to add a top frame first. Measure the height of the wooden window frame, first making sure that it fits into the triangle. Then measure and cut a piece of 4x4 beam to fit at that height and bolt it into place. Once it’s in place the window can be inserted as before.

TL;DR in Russian:

Для крыши вам потребуется еще 5 брусков сечением 10х10см. Закрепите короткие балки  концами с четвертью к длинной балке, чтобы образовались 2 треугольника, скрепленные центральной направляющей. Закрепите крышу. Вставьте окна на крышу.


Four pint-sized mason jars should accommodate one pound of garlic. Into each of the four mason jars, place 1/4 of the desired spices, along with one sprig of thyme and one bay leaf. Be careful not to overstuff — all garlic should eventually be fully submerged in the pickling solution. Wipe the mouths of the jars to remove any pickling solution. Screw the lid on securely, but do not over-tighten it. The process of heating and cooling the jars will create an airtight seal. Raise the temperature on the burner under the canner to bring the water to a slow boil. Put the jars of garlic into the canner using jar tongs.  Add more boiling water to the canner if necessary to bring the water level to at least 1 inch (2.5 cm) over the tops of the jars. Place a metal standing tray on the bottom of your canner for the mason jars to rest atop. The mason jars may break if they sit on the bottom of the canner, next to the direct heat from the burner. The process of heating the pickling solution up — and then eventually cooling it down — will create a vacuum seal in the headspace, preserving the garlic. Take care not to tilt the jars when removing them. Make sure the jars are sealed properly with this simple trick:  After they are completely cool, push on the center of each jar to see if it pops up and down. If it does, the jar has not sealed properly. Restart the canning process with the jars that didn't seal if you have too many to use up quickly. Use new lids on the jars and leave them in the canner for the full 15 minutes again.

TL;DR in Russian:

Заполните каждую банку специями и травами. Равномерно заполните банку зубчиками чеснока. Добавьте рассол так, чтобы он полностью покрыл чеснок, затем положите в каждую банку ломтик лимона, чтобы чеснок оставался покрытым рассолом. Запустите автоклав. Оставьте банки в автоклаве при слабом кипении на 15 минут. Достаньте банки из горячей воды и дайте им полностью остыть.


Foxes can make a mess of your house so make sure to prepare as you would for a new puppy/dog or kitten/cat. You may wish to cover electrical cords, clean up the area, and try to minimize the number of places your fox could hide, such as behind sofas.  Some foxes can learn to live inside but a fox is still a wild animal so expect that it will be difficult to have a fox indoors. Even foxes that live indoors most of the time will need an outdoor enclosure. Foxes love to run and play so they need outdoor space. It is generally not recommended to leave your fox at home unsupervised so you'll need an outdoor enclosure for when you go out. Foxes can sometimes be trained to use a litter box just like cats.  A covered litter box may work best, foxes love to dig. Any size litter box intended for cats can work. Sometimes foxes cannot be trained to use a litter box because they are wild animals. Consider this before choosing a fox for a pet. Use heavy bowls for food and water so that the fox does not flip them over. Acquire some toys for your fox to play with inside. Even if your fox has outdoor toys you may want additional toys for inside so that dirty toys are not brought inside your home. Get a nice pet bed for your fox. Some foxes like to sleep in your bed with you, but others prefer their own bed. Foxes can behave a lot like cats in this area. Foxes shed in heavily summer months, so they need to be brushed regularly.

TL;DR in Russian:

Обезопасьте дом для лисы. Приготовьте туалетный лоток. Приготовьте миски для воды и корма. Купите игрушки. Приготовьте для лисы подстилку. Купите щетку, чтобы вычесывать шерсть лисы.


Foxglove seed is readily available in seed packets on most flower seed stands. If you decide to start foxglove from seed, you'll need to be ready to plant it in early summer. If you're planting seedlings, you may plant in spring or fall. If you're starting from seed, use 4-inch seed trays with seed compost. Lightly press the seeds into the compost. Do not cover the seeds with more compost once they are sown, since they require light to germinate. Plan to plant the seedlings when they are a few inches tall. You can also grow foxglove inside or in a greenhouse before planting outside. You’ll want to use a large container that is at least 16 inches (40.6 cm) in diameter, with drainage holes at the bottom. Use a potting mix with 2 inches (5.1 cm) of compost mixed into the top inches and plant the foxglove so that the root ball is covered.  Make sure to place your foxglove where it will get 3 to 6 hours of direct sun each day while it’s inside. Try a south or west-facing window. Cover the plant’s soil surface with a 2-inch deep layer of mulch. This will keep the soil moist. Water the plant deeply about twice each week, checking the soil first – if the soil is dry at a depth of two inches, water. Fertilize the foxglove once in the spring before it flowers, using a 10-10-10 water-soluble fertilizer. Mix in one tablespoon of fertilizer in a gallon of water for each plant. Foxglove prefer full sun or light shade. Find a place outdoors that isn't too windy and gets plenty of sun for most of the day. They should be protected from wind as they are easily buffeted about and can change their growth shape if assaulted by wind too frequently.If your climate is very hot, semi-shade is acceptable. Foxglove like soil that is deep, moist, and acidic. Look for a spot that drains well, rather than holding too much water. If you see puddles in an area after a heavy rain, it probably doesn't drain well enough to be a good home for foxglove. Use a garden rake or hoe to loosen the soil and rake in compost to a depth of about a foot....

TL;DR in Russian:

Купите семена или рассаду в магазине для садоводов. Посадите наперстянку в помещении. Найдите хорошее место для посадки наперстянок. Ищите подходящую почву. Подготовьте место посадки. Выкопайте лунки на расстоянии 60–120 см друг от друга. Посадите наперстянки.


Fractions don’t always have the same denominators, and in order to add or subtract those fractions, you must first find a common denominator. To start, locate the denominators in the fractions you’re dealing with. For instance, in the equation 5/8 + 6/9, the denominators are 8 and 9. To find a common denominator, you need to find the least common multiple of the two numbers, which is the smallest positive number that’s a multiple of both original numbers. To find the least common multiple of 8 and 9, you must first go through the multiples of each number:  The multiples of 8 are: 8, 16, 24, 32, 40, 48, 56, 64, 72, 80, 88, 96, 104, etc. The multiples of 9 are: 9, 18, 27, 36, 45, 54, 63, 72, 81, 90, 99, 108, etc. The least common multiple of 8 and 9 is 72. Multiply each denominator by the correct number to achieve the common denominator. Remember that whatever you do to each denominator, you must also do to its numerator.  For the fraction 5/8: to achieve the common denominator of 72, you multiply 8 x 9. Therefore, you must also multiply the numerator by 9, giving you 5 x 9 = 45 For the fraction 6/9: to achieve the common denominator of 72, you multiply 9 x 8. Therefore, you must also multiply the numerator by 8, giving you 6 x 8 = 48 The new fraction will have the common denominator and the product of the numerators multiplied by the same values:  The fraction 5/8 becomes 45/72, and the fraction 6/9 becomes 48/72. Since they now have a common denominator, you can add the fractions 45/72 + 48/72 = 93/72. Don’t forget to reduce, solve, or convert improper fractions to mixed numbers when applicable and necessary.

TL;DR in Russian:

Найдите знаменатели. Найдите наименьшее общее кратное (НОК). Приведите каждую дробь к общему знаменателю. Перепишите дроби в новом виде (с общим знаменателем).


Fractions refer to parts of a whole, and the top number in a fraction is called the numerator. This tells you how many parts of the whole you're working with. The bottom number in a fraction is referred to as the denominator and tells you how many parts make up a whole. For instance, in 3/5, 3 is the numerator so there are 3 parts and 5 is the denominator so there are 5 total parts. In 7/8, 7 is the numerator and 8 is the denominator. If you have a whole number and need to convert it to a fraction, you can use the whole number as the numerator. Always use 1 as the denominator since every undivided whole has a single part. If you need to turn 7 into a fraction, for instance, write it as 7/1. Start by finding the greatest common factor (GCF) of the numerator and denominator. The GCF is the largest number that both the numerator and denominator can be divided by. Then, just divide both the numerator and the denominator by the greatest common factor to reduce the fraction. For example, if you have the fraction 15/45, the greatest common factor is 15, since both 15 and 45 can be divided by 15. Divide 15 by 15, which is 1, so that's your new numerator. Divide 45 by 15, which is 3, so that's your new denominator. This means that 15/45 can be reduced to 1/3. A mixed number has both a whole number and a fraction. To solve certain fraction questions more easily, you might need to turn the mixed number into an improper fraction (meaning the number on top is larger than the number on the bottom). You can do this by multiplying the whole number by the denominator and adding this number to the numerator. Put the new numerator over the denominator. Say you have the mixed number 1 2/3. Stary by multiplying 3 by 1, which is 3. Add 3 to 2, the existing numerator. The new numerator is 5, so the mixed fraction is 5/3. Sometimes, you might have the opposite problem and need to make an improper fraction a mixed number. Start by figuring out how many times the numerator can go into the denominator using division. This becomes your...

TL;DR in Russian:

Обратите внимание, что числитель находится сверху, а знаменатель — снизу. Преобразуйте целое число в дробь, записав под ним 1. Упростите дробь Научитесь преобразовывать смешанные числа в неправильные дроби. Научитесь преобразовывать неправильные дроби в смешанные числа.


Frame construction is ISO Class 1.  ISO Class 1 encompasses IBC Type VA and IBC Type VB.  Regardless of whether the IBC classification is A (protected) or B (unprotected) the ISO Class is 1. Frame buildings are buildings with exterior walls, floors, and roofs with combustible construction — or buildings with exterior walls of noncombustible or slow-burning construction with combustible floors and roofs.  Frame buildings generally have roof, floor, and supports of combustible material, usually wood, and combustible interior walls. Two variations on frame construction don't change the construction class:  Masonry veneer (brick veneer)- Masonry veneer is thin layers of brick, stone, or stucco, used for appearance purposes rather than structural support. Metal clad - A building with a metal exterior wall may not look like frame construction, but when the metal skin is attached to wood studs and joists, ISO classifies the building as frame.   Other conditions that lead to classification as frame construction include:  Metal walls or floors sheathed with combustible materials Metal floors or roofs with combustible insulation or ceiling material attached to the underside or within 18 inches (45.7 cm) of horizontal supports Composite assemblies of noncombustible materials with combustible materials easy to erect and alter economical versatile performs well in Earthquake areas – can move fire can spread rapidly highly damageable may become unstable in a fire  may include enclosed spaces where fire can spread undetected

TL;DR in Russian:

Классификация: Элементы здания: Преимущества: Недостатки:


Fraternities may have similar goals of cultivating friendships and taking part in campus life, but no two fraternities approach these goals the same way. Each fraternity has a different charter, plans different events, and focuses on different aspects of campus life. With this in mind, you should meet with a wide array of fraternities as early as possible in your school’s recruitment process. You may find that some fraternities put too much emphasis on social events while you’re more interested in a fraternity that will be conducive to academic and leadership skills, or vice versa. Each fraternity will hold several events early in the semester during what is most often referred to as “rush week” to drum up interest in potential recruits. Spend the first night or two of rush week sampling events at as many fraternities as possible to determine which one best suits your personality and goals for life on campus.  In addition to simply meeting people, keep track of what life as part of each community will entail. The parties and free food of rush week aren’t necessarily emblematic of day-to-day life in the fraternity. Don’t be scared to ask a lot of questions about what the fraternity’s pledging process is like, the type of expenditure you can expect related to dues, the types of commitments you’re expected to make concerning study hours as well as campus and community events, and whether joining means living in the fraternity’s house or elsewhere.  Not only does this assist you in deciding which frats truly interest you, but you’ll network with a ton of people in the process.  You’ll likely find lists of these events wherever campus clubs and groups are allowed to advertise, including bulletin boards, sandwich boards, etc. After getting a sense of a wide array of fraternities and what each one is about, create a short list of the ones that most appealed to you. Once you know which houses you’re interested in learning more about, you can schedule the rest of your rush week to attend more of their events. This is...

TL;DR in Russian:

Определите желаемый тип братства. Посетите мероприятия в нескольких разных братствах. Составьте короткий список. Общение с членами выбранных братств. Приглашения. Выберите братство.


Freckles are unique and can be quite beautiful! Instead of hiding your freckles, try letting them stand out on your own. One way you can do this is by playing up another facial feature like your eyes. It will draw people’s attention to your eyes and they will be more likely to notice the freckles on your cheeks. This will make your freckles look dull and your complexion look unnatural. Instead, match your foundation and your makeup to the skin tone between the freckles. This is your natural skin tone. If you are having trouble matching your skin tone on your face, try matching foundation with the skin color on your wrist. The inside of your wrist is the same skin tone of your face. Foundation straight on your skin may not truly cover your face. Primer will help give you a basic tone for your foundation to rest on. This will help hide or tone down your freckles. Beauty expert Robin Black recommends to use blush to bring out your features, not your freckles. If you pick a blush the same color as your freckles, she says, it will make them look gray. A brown or black smokey eye can really make the freckles on your face pop and draw attention to your eyes.  Cosmo suggests following a “map” tutorial when creating a perfect smokey eye.  To do this, first use multiple shades (3-4) of eyeshadows from the same color family. This may be shades of brown or black for a classic look. Then, starting with the lightest shade first, apply a layer of eyeshadow on the inside half of your eyelid (closest to nose). After that, apply the next darkest shade on the outside of your lid. You should apply the darker shades in equal parts on the outside of your lid all the way to the bottom of your eyelid. Apply a nude pencil line between your eyebrow and the top of your eyeshadow. Apply your favorite eyeliner and mascara. Use a lighter shade of foundation -- such as one that promotes to be “barely there” -- to avoid making your skin look gray. Other foundation products you might try are “neutralizing” products that will help moisturize...

TL;DR in Russian:

Акцентируйте внимание окружающих на веснушках. Не применяйте тональную основу поверх веснушек. Перед нанесением основы используйте праймер. Нанесите румяна. Сделайте макияж "дымчатые глаза". Используйте немного основы, но не переусердствуйте при этом. Используйте полупрозрачную минеральную пудру, чтобы убрать жирный блеск. Используйте увлажняющий крем с тонирующим эффектом. Перенимайте образ у ваших любимых знаменитостей с веснушками.


Free verse poetry came into popularity after the modernist movement of the early twentieth century, when poets like Ezra Pound declared that the deliberate rhyme schemes, metrical patterns, and stanzaic structures that dominated poetry for most of its history were incapable of depicting anything approaching truth or reality.As a result, much the poetry written in the past hundred years has been without rhyme, predictable rhythm, or set stanzas, making it far more difficult to memorize.  Even if you’ve had success memorizing formal poems like sonnets in the past, don’t expect free verse poetry to be as easy. Be prepared to put in more work. If you have a choice as to which poem to memorize for a class and you’re on a strict time schedule, you might wish to choose a formal poem instead of a free verse one. Just as you did with the formal poems, you need to begin by getting a good sense of the rhythm in your free verse poem. Even though it lacks the formal characteristics that make other poems easier to remember, as T.S.  put it, “no verse is free for the man who wants to do a good job”. What he meant by this is that all language, even casual conversational language, can be scanned for metrical rhythm and pattern produced on an unconscious level, and that a good poet will draw out the musicality of a line even without the parameters of a rigid structure: “What sort of a line that would be which would not scan at all I cannot say.”  When reading the poem aloud, try to pick up on the poet’s distinctive voice. Do they use a good deal of commas that slow down the pace of the poem, or does the poem seem to go by in one great, unbroken rush? Free verse poetry seeks to depict natural speech rhythms to the greatest extent possible, so the poem will likely rely heavily on the iambic meter, which closely mimics natural English. Is that the case for this poem? Or does the poem have a surprisingly different rhythm than an iambic meter? For example, James Dickey is known for the pops of anapestic trimeter scattered...

TL;DR in Russian:

Будьте готовы, что свободный стих запоминается труднее, чем метрический. Прочитайте стихотворение вслух несколько раз. Найдите слова и отсылки, которых вы не понимаете. Найдите в стихотворении запоминающиеся моменты. Встройте ключевые фразы в краткое содержание стихотворения. Прочитайте стихотворение вслух еще несколько раз.


Free-to-play games are games that you don’t have to purchase and can be played legally for free. They typically require you to create an account in order to play. Most free-to-play games have online shops where you can purchase in-game items and bonuses for real money.  There are free-to-play games available for almost every genre that you could imagine, from first-person shooters, to racing games, online RPGs, puzzle games, and more. Some companies offer their game directly from the company website. Others are available through digital distribution platforms such as Steam. EA has a large selection of free-to-play games on their website and available through their distribution platform Origin. Enter the genre into a search engine along with the words “free-to-play” and browse the results. Check reviews to make sure that the game is fun, as many free games are designed to extract money through cash shops. Some of the most popular free-to-play games include:  League of Legends Team Fortress 2 DOTA 2 Runescape World of Tanks Planetside 2 Path of Exile Check the recommended system requirements and compare that to your own computer. This will save you time if you download a game and it ends up not working. There are two main types of free-to-play games: those that are played in a web browser with no download required, and those that are downloaded and installed like a typical program. If it needs to be downloaded, you will be given a file that will be installed on you computer If you are using Steam, you will need to create a free Steam account and download the Steam software. You will then download the game using Steam, and launch it from the Steam program. The installation process is different for every game, but in general you can leave the installation options at their default settings. If you are using a digital distribution program, the installation happens automatically after the download is finished. If you are using a digital distribution program, find the game in your library and run it directly from the...

TL;DR in Russian:

Найдите сервис с free-to-play играми. Поищите в интернете игры, которые вас интересуют. Убедитесь, что игра совместима с вашей системой. Скачайте игру. Установите игру. Запустите игру.


Freelancing is an opportunity to work on your own schedule. What you get in flexibility you lose in certainty. You may not get the security of steady work and an hourly wage, so you should focus your efforts on a strong skill you have that you enjoy doing.  Write down your work experiences, skills, strengths, and weaknesses to help you figure out what you want in a freelancing gig. As a freelancer, you are responsible for finding and completing all work. You could also work for someone else as an agent or independent contractor. Many different fields are open to independent contractors. Tasks like writing, computer coding, and drawing are often done for commissions, but they aren’t the only opportunities. Explore your options to find something you can do without becoming a paid employee for a company. Try asking around your area to find services that are needed but not currently available. For example, you may be able to consult businesses on how to advertise or serve as a promotional agent for artists. You may have identified an interesting job but don’t feel like you have the proper qualifications to succeed. A lot of education comes from hands-on experience, but you should also look for outside help. This can mean doing research at your local library, attending classes at a school in your area, or finding a mentor who has experience in the field you want to be a part of. For instance, if you want to be a freelance writer but have no experience in publications, you can benefit from taking a few writing courses and getting a few articles into local publications. Qualifications speak to your potential to produce great work. Most people will check to see what makes you a good hire. You should list your successful work experiences and have them available, whether you meet with clients directly or seek them online.  For example, your resume should list major work experiences and awards related to your work, such as that article you got into Quilters Monthly. An alternative to a resume is having a portfolio of...

TL;DR in Russian:

Составьте список того, чем вам хотелось бы заниматься на работе в идеальных условиях. Выберите сферу деятельности. Получите необходимый опыт. Составьте резюме, чтобы заявить о своих умениях. Заводите связи и знакомства, чтобы находить потенциальных клиентов и поддерживать с ними отношения. Будьте открыты разным возможностям. Определитесь со специализацией, когда у вас появятся клиенты. Ищите возможности для развития своего дела.


Freemasonry was founded by men who shared a commitment to supporting each other in friendship, fellowship and service to mankind. For thousands of years, men have found spiritual and philosophical fulfillment as members of the fraternity, which still operates on the same core values. In order to become a Freemason, it is necessary to meet these requirements:  Have a sound reputation, and be well-recommended by your peers. In most freemasonry jurisdictions, you must believe in a Supreme Being, regardless of your religion. Be over the age of 18 years. The Freemason motto is "better men make a better world." Freemasonry stresses honor, personal responsibility and personal integrity, and offers the following to its members:  Monthly or bi-monthly gatherings at Freemason lodges, which are often in churches or public buildings. In the UK most of the lodges are purpose built. Teachings on the history of Freemasonry etc. Encouragement to live for the good of all mankind, and ideas for practicing good citizenship and acting with charity and love. An invitation to participate in the ancient rites of Freemasonry, including a handshake, the rituals of initiation, and freedom to use the Masonic square and compass symbol. Books like The Lost Symbol have perpetuated the notion that Freemasonry is a secret society with designs on taking over the world. Hidden symbols are said to be scattered around Washington, DC and other cities. The truth is that Freemasons are not part of any such conspiracy, and people who attempt to join Freemasonry hoping to gain access to secrets are not approaching the fraternity with the right intentions.

TL;DR in Russian:

Разберитесь в основах масонства. Необходимо интересоваться вопросами нравственности и развитием личностных качеств. Разделяйте правду и вымысел.


Freeware are free programs that anyone can download and install without paying. Some are open source, and some are “lite” versions of paid products. Many freeware projects are created by dedicated community members and enthusiasts. Always read the privacy policies and terms of service for freeware products. Ensure that your private data is not being used for marketing or tracking purposes. There are a large number of freeware hosting sites that can give you download links for the software you want. Try to check the developer’s page to make sure that you are getting the latest version.

TL;DR in Russian:

Просмотрите сайты-хранилища бесплатных программ. Скачайте программу с известного сайта или непосредственно у ее разработчика.


Freeze until hard; this step is essential for keeping the cheese intact when baking. In the following steps, you'll be dipping the sticks into each of the coatings. Before dipping, line a cookie or baking sheet with parchment paper for placing the sticks on. Leave until frozen solid. If you skip this step, the sticks will fall apart when baked.  Check that the sticks aren't touching, then place into the oven to bake. Bake for 5 minutes, then check for crispness. Turn them over with a pair of tongs to crisp for another 4-5 minutes on the other side. Don't leave them unwatched or in the oven too long, as they'll melt into blobs. They're now ready to serve.  Serve with suitable dipping sauce, such as sweet chili sauce, pizza sauce or tomato ketchup. For a party, arrange in a circle around a plate, placing the dip in the middle. Serve as soon as baked, for best taste.

TL;DR in Russian:

Положите 24 палочки моцареллы в морозильную камеру. Достаньте палочки моцареллы из морозильной камеры. Поставьте противень с палочками в морозильную камеру. Разогрейте духовку до 200 º C. Сбрызните замороженные палочки маслом. Достаньте из духовки, как только они станут хрустящими.


Freezer bags or tubs are your best bet for frozen cauliflower. For convenience, place enough cauliflower in each container to serve as the base for a full meal. For example, if you know you want to make cauliflower soup, you could place 2 - 3 cups of cauliflower in one storage container so you'll have the exact amount you need later.  If you use freezer bags, try to squeeze out most of the air before sealing them. This will help preserve the cauliflower for a longer amount of time. You can also use a straw to suck out the excess air, then press the bag closed when you remove the straw. A foodsaver device or vacuum sealer work well for freezing large amounts of food. Label your bags and place them on a shelf in your freezer. They will keep there for several months. Frozen cauliflower only needs to be reheated for about 90 seconds after the blanching and freezing process. Simply drop the frozen florets into boiling water, or  steam them. They are now ready to use in your favorite cauliflower recipe. Here are a few to try out:    Cauliflower Soup  Cauliflower Gratin  Cauliflower Curry

TL;DR in Russian:

Разделите на порции и положите цветную капусту в безопасные для морозильника емкости. Когда настанет время готовки, разогрейте цветную капусту.


Freezing berries and other delicate fruit can take up a lot of freezer space while freezing and may leave you with freezer burned food. This simple and quick trick will have bushels of your berries frozen in no time. You'll need:  Dry ice Hammer Insulated gloves Large bowl Stainless steel spoon Make sure that any dirt, bacteria, or any trace contaminants are fully removed from your produce before freezing. After you have finished this, you should allow the fruit to dry for a brief period on a towel. You can move your berries to your bowl once these have dried to prepare to mix with the dry ice. Take your dry ice, while still in its packaging, and use a hammer to break the ice into small pieces. If there is concern that, while breaking your ice, it might chip or fly off irregularly, to protect your eyes and face, it is recommended you wear a face shield and goggles. You will need your insulated gloves to do this. Now that your ice is broken into manageable pieces, you can unwrap the packaging of the dry ice with your gloved hands, and mix the dry ice into the bowl. Gently stir the berries and ice with your stainless steel spoon until the ice is distributed throughout the berries. You don't want your bowl in a small, unventilated container, as this can cause a buildup of carbon dioxide that might damage your container. Frozen berries can be stored in a plastic baggie and stored, in some cases, for up to a year or more. You might consider storing your berries, while freezing, in: a large cooler (Styrofoam works well), or your sink. Be careful if you leave your berries and dry ice in the open. Children or small animals could get hurt playing with or trying to eat dry ice.

TL;DR in Russian:

Запаситесь всем, что необходимо для мгновенной заморозки. Тщательно промойте ягоды. Растолките сухой лед и положите ягоды в миску. Смешайте ягоды с измельченным сухим льдом. Поставьте миску в подходящее место.


Freezing will harden the gum and the affected area. This process will make the gum stiff, brittle and easier to remove. Freezing the entirety of your jeans can improve your chances of removing the gum.  When the surrounding area of the gum is stiff and frozen, you'll have an easier time scrapping off the gum.  Empty all the pockets. Fold the jeans into a plastic bag. Don't fold the side with the gum with another piece of fabric. Put the bag in the freezer and leave it there for about an hour or longer. Throw the jeans in with your next load of laundry. Only do this if the gum is fully removed. Pieces of gum could stick to other clothes, if you haven't fully removed it.

TL;DR in Russian:

Поймите суть процесса замораживания. Поместите джинсы в морозильную камеру. Постирайте джинсы как обычно.


Freezing works best for small votive holders or candle jars. Once your candle has cooled to normal room temperature, place it in the freezer. If you put it in when it's too hot, you'll risk cracking the glass from too quick of a temperature shift. Make sure the glass is cool to the touch before you freeze it. As the wax and glass begin to freeze, the wax will begin to contract and separate from the sides of the glass, pulling away and making it much easier to remove.

TL;DR in Russian:

Положите стеклянный стаканчик или стеклышко в морозилку. Оставьте воск сжиматься в течение часа.


French bread (the long loaf/baguette) works best but chunkier bread can also work provided it has enough soft surface. Wrap the bread in aluminum foil, and place the bread in a toaster oven or conventional oven on a cookie tray at 350ºF/180ºC. Bake or toast for about 10 minutes or until lightly browned. Unwrap the bread, cut the rest of the way through the bread and serve.

TL;DR in Russian:

Выберите хлеб. Поместите хлеб в тостер или обычную духовку на несмазанной форме для запекания при 180 º C. Подавайте.


French fries practically cook themselves, which makes them great to test out your home frying setup. Just crack open a bag frozen store bought fries and fry them for 5-10 minutes. You can also peel and slice a few fresh potatoes yourself, if you’d prefer to make them from scratch.  You can use the same basic procedure to whip up a batch of homemade potato chips or hash browns, or prepare sweet potato fries for a more nutritious twist.  Par-boiling your fresh or frozen French fries for 3-4 minutes before putting them in the fryer will help ensure that they come out fully cooked and perfectly crispy. Chicken is the heavyweight champion of fried foods. Coat your favorite bits with a simple homemade breading or batter, then dunk them into your preheated oil until they’re golden brown. You can fry up an entire chicken in 30-45 minutes, and it can all be done in a simple pot, if you go one piece at a time.  You could even deep fry an entire chicken (or, say, a Thanksgiving turkey) if you have a big enough pot! If possible, always fry large food items like whole turkeys outdoors to reduce the risk of fire. When cooking frozen poultry, make sure you give it time to thaw completely before dropping it in the fryer to prevent oil splatters. Coat a few fillets of your favorite fish in a classic batter made from flour, milk, and eggs and fry them until the batter turns golden-brown. Move the fish around a little as it cooks to prevent it from sticking, but avoid handling it too much, or it could fall apart in the fryer.  Adding a little beer to your batter will lend it a richer flavor and a lighter, crispier texture.  For the full pub experience, serve your homemade fish and chips with French fries, green peas, and malt vinegar. Pick up some traditional Japanese tempura batter mix at your local Asian supermarket, along with some bell peppers, shiitake mushrooms, Kabocha squash, eggplant, and an assortment of other fresh veggies of choice. After dipping the veggies in the delicate batter, fry them for 3-4 minutes. Watch...

TL;DR in Russian:

Приготовьте картофель фри, если хотите перекусить быстро. Приготовьте курицу, если вам хочется знакомой еды. Приготовьте рыбу в кляре. Приготовьте овощи. Приготовьте жареный сыр или палочки из моцареллы. Размораживайте продукты перед приготовлением.


French kissing, or kissing with tongue, is a common way of sharing intimacy with a partner. Slip your tongue across his lips and touch his tongue gently, but don’t shove your tongue into his mouth. If you start making out while you're standing up or you're sitting in an uncomfortable spot, it's okay to take a break to move somewhere more comfortable. Try sitting on a couch or a bed where you'll have room to get cozy together. As you’re kissing, you can show him that you want to move from simple kisses to making out by pressing your body against his. The heightened physical contact will lead to a feeling of deeper intimacy. Don’t just leave your hands laying by your sides or in your lap! Run your hands across his chest or along his upper arms, or rest your hand on the side of his neck. If you take a break from kissing, keep your hands busy by playing with his shirt or his hair. The neck is a very sensitive area, so don’t be afraid to kiss along his throat or behind his ears. Take the time to whisper something sexy while you’re kissing close to his ears! Try saying something like, “I’m really enjoying this” or “You’re so sexy.” Stop for a breather every so often, especially if you don't want things to get too hot and heavy. Play with his hair, touch his face, or play with his fingers while you catch your breath. If you don't want things to progress past making out, you should know your limits and stop making out before it goes too far. When you're ready to end the make out session, slow your kisses and gradually stop.  Never let anyone pressure you to do anything that makes you feel uncomfortable. If you want to stop kissing, the other person should stop, even if you were the one who initiated the kiss. Just because he seems aroused doesn't mean he's ready to have sex. If you do want to go further, talk to him about what he wants, and make sure you don't pressure him if he wants to stop.

TL;DR in Russian:

Откройте рот шире и используйте язык, чтобы сделать поцелуи более глубокими. При необходимости переместитесь в удобное место. Прижмитесь к парню всем телом. Во время поцелуя касайтесь его грудной клетки и предплечий. Поцелуйте партнера в шею и за ушами. Время от времени делайте перерыв. Четко заявите, если захотите сбавить темп.


French people take pride in how they look, and they take pride in how they dress. You won’t see them dressing down for comfort outside the home.  For example, don’t wear yoga pants or hoodies to go to the coffee shop or grocery store. Pay attention to your dress at all times when outside the house. Take pride in what you’re wearing even for mundane activities and on typical days. It’s about an attitude. Even in casual wear, a Parisian is more likely to toss on a blazer (over a T-shirt) than wear a hooded sweatshirt. Carry yourself with confidence, and walk with your head held high and your posture straight, knowing that you’re dressed well and will command respect as a result. Parisians are not afraid to keep and show small physical imperfections, even though their clothing is impeccable. They are all about natural beauty.  Don’t worry if your nose is a bit big or your teeth crooked. For example, Vanessa Paradis is considered one of the world’s great French beauties, and she has never fixed the prominent gaps in her teeth. Along those same lines, don’t pluck your eyebrows too much or augment your lips with fillers. Try not to have more than two colors in your hair. The key to the entire style is to augment your natural beauty subtly and to do so in a way that doesn’t look like you are trying too hard. For French women, it’s about working with what they naturally have, not changing who they are or their overall look. French women eat what they want, but they exercise portion control and are known for their slim physiques.  They take great care of their hair and skin. French women grow bored by indoor workouts. They are not into the American workout regimen. You won’t see many of them in the gym. Instead, drink a lot of water. A key to beautiful skin is to drink water all day long. Mineral water spray can also spruce up the skin. The hair, skin, and body are the base for the overall Parisian style. Take care of your skin using cleanser, gel cream, and cleansing milk suitable for your skin type, oily,...

TL;DR in Russian:

Одевайтесь нарядно. Сохраняйте свою индивидуальностью. Займитесь своим здоровьем. Пользуйтесь парфюмерией умеренно. Используйте простые аксессуары. Не демонстрируйте логотипы марок одежды.


French women like to shampoo and then air dry their hair and then wait a day. They think their hair looks better on day two, and they’re not fans of blowouts.  If they do choose to dye their hair, they will likely keep it very close to the original color or to hide any gray. The look is natural and a little tousled. They get their hair cut frequently, and prefer short crops or hair that just hits the shoulder. They also don’t wash their hair every day. You will sometimes see French women pull their hair into a messy bun. Parisians think healthy hair and a good haircut are key and don’t load their hair with styling products or use a lot of heat on it. Keep the accessories out of your hair. No bows, headbands or clips! They also don’t leave the house with wet hair. Parisian women don’t worry that their hair is not immaculately kept in place. One natural hair mask they use is to mix together rum, honey, two egg yolks and lemon juice. Apply it to the hair for 30 minutes, and then rinse with cold water. French women rarely use hair dryers. Instead, they air dry their air and towel dry it as much as they can. French women aren’t big into eyeliner. They’re more into using the lips as the dominant feature when it comes to makeup. Classic red lipstick is used as a fashion accessory.  French women don’t think they need a lot of other makeup if they’re wearing red lipstick. It makes the only statement they need!  Don’t wear lip liner though. Keep your teeth white and clean by brushing them with baking soda once a week. White teeth with red lipstick is a better combination than coffee or cigarette-stained teeth would be. Play up your lips or eyes, but never both at the same time. If you play up both, the makeup will seem too obvious. To Parisians, great skin is a fashion statement, and they take care of their skin from an early age. Skin care is more important than makeup to Parisians. Skin should look natural.  It’s about accenting what you have naturally. Don’t contour your face. Dark shading ruins natural beauty and...

TL;DR in Russian:

Отдавайте предпочтение натуральному виду волос. Попробуйте носить красную помаду. Демонстрируйте идеальную кожу. Попробуйте делать смоки айс.


Frequency and the time taken to finish a single wave oscillation are inversely proportional. As such, the formula for calculating frequency when given the time taken to complete a wave cycle is written as: f = 1 / T  In this formula, f represents frequency and T represents the time period or amount of time required to complete a single wave oscillation. Example A: The time for a certain wave to complete a single oscillation is 0.32 seconds. What is the frequency of this wave? Example B: In 0.57 seconds, a certain wave can complete 15 oscillations. What is the frequency of this wave? Usually, you will be told how long it takes to complete a single oscillation, in which case, you would just divide the number 1 by the time period, T. If given a time period for numerous oscillations, however, you will need to divide the number of oscillations by the overall time period required to complete them.  Example A: f = 1 / T = 1 / 0.32 = 3.125 Example B: f = 1 / T = 15 / 0.57 = 26.316 This calculation should tell you the frequency of the wave. Write your answer in Hertz, Hz, the unit for frequency.  Example A: The frequency of this wave is 3.125 Hz. Example B: The frequency of this wave is 26.316 Hz.

TL;DR in Russian:

Формула: Разделите число колебаний на время. Запишите ответ.


Frequent hand washing is one of the best ways to stop the spread of fungal infections. Make sure that you wash your hands any time that you may have touched your fungal infection or after touching objects and surfaces that may be infected. For example, if you use equipment at the gym, then wash your hands right after you finish. If you have a fungal infection, then you should stay away from places where you may be more likely to spread the infection. For example, you may be more likely to spread a fungal infection if you visit the gym or go swimming in a public pool.  Fungal infections of any kind are spread through contact.  If you currently have a fungal infection, avoid going to any public place that might make it possible for your infection to spread to others. Do not visit any gyms, public pools, or public bathing areas until your infection is cured. You can pick up a fungal infection by walking around barefoot, so wearing shoes is a good way to protect yourself. If you have a fungal infection on your feet, then walking around barefoot will also increase the chance that you will spread it. Make sure that you are always wearing some kind of footwear when you are out in public, especially in places like locker rooms where more people tend to go barefoot. Some jobs require a lot of physical contact with people, which may put others at risk if you have a fungal infection. If your job requires a lot of direct contact with others, such as a nursing position, then you should tell your supervisor if you have a fungal infection. Don't share any personal items with others, whether you have a fungal infection or not.  Since fungal infections spread through contact, sharing personal items with another person increases the risk of spreading the fungal spores.  Although it may seem kind to share something with someone, avoid doing so to decrease your risk of spreading or contracting a fungal infection. Do not share any personal items such as clothing, towels, shoes, socks, makeup, deodorant, or anything else that you...

TL;DR in Russian:

Часто мойте руки. Держитесь подальше от общественных мест. Всегда надевайте обувь. Если у вас грибковая инфекция, сообщите об этом своему начальству. Пользуйтесь своими личными вещами. Прикрывайте пораженное грибковой инфекцией место.


Frequent urination can result from weak pelvic floor muscles. The most popular pelvic floor exercise is the kegel. These exercises are safe for everyone, including pregnant women. To do kegels, sit in a comfortable chair. Contract your pelvic floor muscles (the muscles that stop the flow of urine), hold for 3 seconds, and release.  Repeat this exercise 10 times, and perform this every day. It can take up 12 weeks to start noticing results. Other pelvic floor exercises include bridges, wall squats, and ”dead bug” crunches. These are not safe for pregnant women, however. The essence of bladder training is delaying your urge to urinate. By doing so, you strengthen your pelvic floor muscles over time. From the moment you feel the need to urinate, start by waiting about 5 minutes until you use the bathroom. As you begin to feel more comfortable, lengthen this to 10 minutes. Gradually, you are working toward the goal of urinating only every 2.5-3.5 hours. ” Another tactic that can help you reduce trips to the bathroom involves going urinate twice in a row. To double void, urinate normally. Wait a few minutes and try to urinate again. This helps to ensure that you’ve completely emptied your bladder.  One way to do this is to sit down to urinate, then stand up. Sit down again and urinate before standing again. This will completely empty your bladder by shifting the position of the bladder. Double voiding can help you with bladder training. ” Try creating a bathroom schedule that has you urinating every 2-4 hours. Attempt to use the bathroom at your scheduled times, rather than waiting for the urge to go. In time, your body should adapt to this schedule, enabling you to lengthen the time between bathroom trips.  You may want to start your schedule with bathroom trips every 1.5 hours. As you begin to feel comfortable, gradually extend the length of time between bathroom breaks.

TL;DR in Russian:

Делайте упражнения Кегеля, чтобы укрепить мышцы тазового дна. Тренируйте мочевой пузырь. Попробуйте «двойное опорожнение». Поэкспериментируйте с «опорожнением по графику».


Fresh air is one of the greatest ways to get rid of bad smells in the house, because the smells can be carried out of the open windows and replaced with clean air. In spring, summer, and fall, open a few windows throughout the house. To create a breeze, open windows that are on opposite sides of the house. In winter when it’s not possible to keep the windows open, open a window for just a minute to let in some fresh air. Fans are great for boosting the refreshing power of clean air. When you have the windows open, turn on ceiling and standing fans in the house to help create a bigger breeze and get the air moving. Sunlight contains ultra-violet rays, which have the power to kill things like smell-causing mold and bacteria. No matter what time of year it is, open the curtains and drapes throughout the house on a sunny day and let the UV rays in. Sunlight can be an effective odor killer for carpets, furniture, pet areas, pillows and cushions, and other household items that can smell. Baking soda is one of the most popular deodorizers around, because it’s effective and cheap. To absorb smells around the house, sprinkle some baking soda into a couple of small dishes or plates and distribute them around the house. The baking soda will absorb odors from the rooms and get rid of bad smells. To further deodorize household items, sprinkle baking soda over things like carpets, furniture, mattresses, and other possible odor sources. Leave the baking soda for 30 minutes, and then vacuum it up. Vinegar is also an effective deodorizer that you can use to absorb bad smells around the house. Fill a few small bowls with vinegar and place the bowls in smelly areas around the house, such as:  Musty basements Bathrooms Kitchens Bedrooms Charcoal is similarly a powerful odor absorber that can be used in many rooms and inside appliances to deodorize. Be sure to use pure charcoal and not something that contains lighter fluid. Place a few pieces of charcoal on plates and distribute them around the house. You can put them in: ...

TL;DR in Russian:

Откройте окна. Используйте вентиляторы, чтобы ускорить потоки и быстрее заполнить дом свежим воздухом. Впустите в помещение солнечные лучи. Используйте пищевую соду. Уксус также впитывает запахи. Избавьтесь от неприятного запаха с помощью древесного угля. Приобретите очищающие воздух домашние растения.


Fresh breath is important for kissing because you want to give the boy as many excuses as possible to keep on kissing you. Try using lifesavers or mints and always brush your teeth before you meet up with him. Remember, bad breath isn't the end of the world but avoid it if you can. Try not to eat strong, spicy, or garlicky food before you see him. Again, if you can't avoid it, it's not a huge deal but it's better to avoid it altogether. You can't always plan when and where you'll kiss a boy, but you can try to be prepared. If you're dressed pretty and in a way you feel comfortable, you'll have a spring in your step. That means you will be more confident. More confidence means that there's a bigger chance the boy comes back to kiss you again.  Don't necessarily wear lip-gloss, and don't wear heavy lipstick. Lip-gloss and lipstick, especially, will rub off on your partner, making him look sparkly or sloppy, depending on the situation. Stick with lip balm instead. Don't wear a bunch of accessories like hats, or wear your hair so that it gets in the way. Boys like natural beauty anyway. You may want to try kissing the boy when you have your hair up, so that he focuses only on you and the kiss, not the hair tickling his face. Public places are generally not so good for the first kiss, as you can get people staring at you or even heckling you. Try to find a place that's public, but still intimate, for you to share your first kiss. This will not only make him understand that you like him, but will also give him some time to adjust to you, so that you're not going from 0 to 100 in a second.  Hold his hand or put your arms over his shoulders. Start moving your body so that he's much closer to you; it'll be awkward if you have to move a long way to kiss him. Touch his hair or face to make him know that you are interested. Gently touch his nose with your pointer finger and smile at him. You can even try hugging him first, and while you're still hugging him, lean back and go in for the kiss. This creates a connection...

TL;DR in Russian:

Убедитесь, что у вас свежее дыхание. Убедитесь, что хорошо выглядите. Найдите красивое место для поцелуя. Сломайте барьер прикосновений — флиртуйте с ним физически. Убедитесь, что вы оба готовы к поцелую.


Fresh fruits and veggies are great choices, of course. Things like carrots, tomatoes, beans, berries, and leafy greens in particular are noted for their skin-health benefits. It’s also perfectly fine to eat lean meats like beef, chicken, and pork, as long as you don't go overboard.  Studies have shown that the fatty acids in foods like avocados, dark chocolate, nuts, and coconut oil are also a major contributor to glowing skin.  Cut back on red meat and loading up on foods like fish, eggs, and legumes if your goal is to keep your protein intake high without sabotaging your skin. Consider taking a once-a-day men’s multivitamin to ensure you’re receiving the all the essential nutrients you’re not getting from your diet. Go for a run, lift weights, practice yoga, play sports, or enjoy any other form of activity that keeps you interested and gets you moving. What you do is less important than the fact that you’re doing it consistently. Physical activity promotes proper circulation, regulates your blood sugar, and flushes out undesirable substances through sweat. It’s also good for your heart, metabolism, brain function, and just about everything else! Staying hydrated is also key to clear skin. Classical wisdom dictates that you should drink about 8 8  fl oz (0.24 L) glasses in a 24-hour span. However, a better system is to simply drink when you feel thirsty. Just try not to dip below the recommended 2 litres (68  fl oz).  A good way to tell whether you’re getting enough water is to take a look at the color of your urine the next time you go to the bathroom. If it’s clear or light yellow, it means you’re properly hydrated. If it’s dark yellow, pour yourself another glass.  Stick to water, tea, and coffee as much as possible. Soda and other sweet drinks are full of sugar, and have been linked to acne and other skin problems. The exact amount of rest each person needs can differ, but most experts agree that 7-9 hours is a good target to aim for to keep your looking and feeling your best. Sleeping is vital for the...

TL;DR in Russian:

Следите, чтобы ваш рацион был сбалансирован и состоял из натуральных продуктов и полезных жиров. Занимайтесь физическими упражнениями по 30–60 минут несколько раз в неделю. Выпивайте хотя бы 2 литра воды в день. Спите каждую ночь по 7–9 часов.


Fresh garlic has more nutritional benefits and greater flavor than garlic flakes, powder or paste. Therefore you should always choose to use fresh garlic in your cooking when possible.  When buying fresh garlic, look for plump, firm bulbs with unbroken skin. Avoid bulbs that are soft or shriveled looking. Store fresh garlic uncovered in a cool place away from direct sunlight, as this helps to prevent sprouting. It should last for up to a month before it grows moldy. Fresh garlic needs to be prepared in a particular way to maximize its health benefits.  Separate the cloves and remove the skin from each, then crush or chop the garlic and leave it to sit for 5 minutes before using it in your cooking. This sitting period allows an important enzymatic process to take place: a phytonutrient known as alliin is converted into allicin, an active compound that is responsible for the majority of garlic's health benefits. After the 5 minutes are up, the garlic should be eaten or used as quickly as possible as the allicin will quickly become inactive. During cooking, add crushed or chopped garlic near the end of cooking time to retain the most flavor and nutritional value. Garlic is an extremely versatile herb and can be used in a wide variety of recipes. Try using garlic in some of the following ways:  Add fresh garlic to salad dressings, salsas, and butters to add a fiery and pungent flavor. Add a few cloves of garlic to trays of roasting meat or vegetables to add a milder, more aromatic garlic flavor. Use chopped garlic as a base in sauces, soups, and casseroles for improved flavor.

TL;DR in Russian:

Используйте только свежий чеснок. Правильно подготовьте чеснок. Добавляйте чеснок во время приготовления блюд.


Fresh outdoor air helps clear your mind, while exercise promotes blood flow and makes you feel more energetic. Go for a brief walk, do sets of push-ups or jumping jacks, or engage in your favorite sport or physical activity.  If you do exercise or play a sport, make sure you don’t feel too sweaty, tired, or uncomfortable afterward. It’s best to stick with a moderate energy activity instead of a vigorous one. For instance, you could shoot a few baskets, but it might not be a good idea to play an actual game of basketball. If the weather isn’t good or if you don’t want to exercise outside for another reason, consider including some indoor physical activity. Even marching or jogging in place for a few minutes should give you a quick energy boost. Clutter such as loose papers, coffee mugs, and trash can be distracting, and prevent you from being able to fully focus and relax while studying. Take advantage of break time to throw away trash and remove items you don’t need from your desk. At the same time, keep in mind that this should be a break. If cleaning your study area seems like a long or demanding process--something to dread--it might be best to skip this activity during your break time and save it for after you finish this study session or before you start tomorrow’s session. Talking with someone in person or over the phone helps break up the monotony of quiet studying, and distracts you from your studies when you need a break. Just make sure you’re able to stop talking once your time is up. Choose someone who will be understanding and willing to end the conversation early--a parent, for instance, or another friend who can coordinate their study schedule with yours. Briefly explain that you’re on a time limit, set your timer as usual, and avoid heavy conversations that are likely to extend past your break time. Healthy snacks such as nuts, fruits, and vegetables are loaded with antioxidants, vitamins, and minerals that give your brain and body the nourishment it needs to refuel so you can get back to...

TL;DR in Russian:

Занимайтесь спортом на улице. Приведите в порядок рабочее место. Поговорите с кем-нибудь. Перекусите полезной пищей. Практикуйте медитацию и глубокое дыхание. Почитайте что-нибудь расслабляющее. Послушайте любимую музыку. Примите душ. Не переусердствуйте во время перерывов в школе.


Fresh poultry should not have any discernible odor. If your poultry has a distinct, unpleasant odor, throw it away and clean out your fridge or freezer. The smell of raw poultry often lingers if the area isn't cleaned thoroughly. Baking soda is an effective cleaner for getting rid of bad smells. Fresh raw poultry should be pinkish, and cooked poultry should be white. Poultry that is greyish has probably gone bad. Do not purchase or eat chicken with a dull, discolored appearance. Take the breading or glaze off of cooked poultry served at a restaurant to examine its color. Although raw poultry may have a thin liquid film, it should not have a mucus-like coating. If your poultry feels sticky or excessively slimy, throw it away. Wash your hands after handling raw poultry whether you believe it is spoiled or not. In addition to all of the above signs, rotten cooked poultry may start to mold if it has gone bad. Do not attempt to remove the mold or eat the non-moldy parts if you notice this on your cooked poultry. Throw the entirety of the cooked poultry to avoid food poisoning.

TL;DR in Russian:

Обратите внимание на сильный тухлый запах. Не ешьте мясо птицы, если оно имеет сероватый оттенок. Потрогайте сырое мясо птицы, чтобы проверить его структуру. Поищите плесень на приготовленном мясе птицы.


Fresh seeds are likely to produce, but dried seeds have a low success rate. Alternatively, you can obtain fresh seeds from a garden supply store or other reputable dealers. If the seed pods open, the seeds will disperse, and you will not be able to use them to grow a new plant. They must be allowed to mature before removal; otherwise, the seeds may not be developed enough to grow. When the seed pods try to open, they are mature and ready for removal. Clip them off with a sharp knife or pair of scissors. Allow them to dry. Each pod should contain multiple "feathery" seeds.

TL;DR in Russian:

Соберите стручки с растущего цветка. Когда на взрослом растении появляется стручок, обвяжите его проволокой или веревкой. Удалите с растения созревший стручок. Разложите стручки на ровной поверхности. Удалите перегородки из стручка и аккуратно разломайте его ногтем большого пальца.


Fresh turnips will feature a heavy skin, be firm to the touch, and have lush green tops. Avoid any turnips with brown spots or have unhealthy looking green tops, as these are sure indicators of older age. The older your turnip, the more bitter it will taste.  This will remove any bacteria or dirt. Use a sharp knife to peel the tough skin away from the turnips. If the turnip is already peeling or the skin is cracked, then you will need to peel the older layers away to expose the newer, fresher surface underneath. This is similar to the method for peeling an onion.

TL;DR in Russian:

Выберите самую свежую репу. Отрежьте зеленые стебли острым ножом. Промойте репу в прохладной воде. Очистите репу.


Fresh ube has the strongest flavor, but frozen grated ube is easier to find in Asian markets outside the Philippines. Whichever you choose, get it ready for cooking:   Fresh ube: Simmer whole or in large chunks until soft but not mushy, about 30–45 minutes. Let cool to room temperature. Peel the ube (throwing away the peel), then grate the rest of it.  Frozen grated ube: Leave it at room temperature until it thaws, then press it hard to squeeze out water. Pour out the water. Find a wide, deep pan large enough to hold all your ingredients. Heat the pan over medium-heat, then melt ½ cup (125g) butter or margarine. Pour in 1 can each of evaporated milk, sweetened condensed milk, and coconut milk. You can also try these variations instead:  Make it extra sweet with a second can of condensed milk instead of the coconut milk. Try a less traditional, vegan recipe by leaving out the milk and using just one can of coconut milk. (Using less liquid isn't a problem, since the mixture is supposed to boil down anyway.) If you're not nostalgic for the taste of evaporated milk, you might prefer fresh milk instead. Add all of the grated ube plus 1 tsp (5mL) vanilla extract. Most cooks also add 1 cup (200g) sugar. You can skip this if you prefer a stronger ube taste, since there's already sugar in the sweetened condensed milk. You can use white granulated sugar, brown sugar, or caster sugar. Simmer the mixture over medium-low heat. Stir constantly to prevent it burning on the bottom of the pan. The ube halaya will gradually get thicker and thicker. It's ready once it's thick enough to cling to the spoon, about the consistency of thick cake batter. Prepare for an arm workout, since this usually takes 30–50 minutes. If the coconut milk starts to curdle, reduce the heat and stir more slowly. In the last five minutes of cooking, add an extra tablespoon (15mL) butter to make the ube halaya shiny. Mix it in for a couple minutes, then turn off the heat and let cool slightly. Use coconut oil instead if you've made latik, as described...

TL;DR in Russian:

Подготовьте убе. Растопите масло в большой кастрюле. Добавьте обычное и кокосовое молоко. Добавьте оставшиеся ингредиенты. Смесь перемешивают в течение как минимум 30 минут. Добавьте дополнительное масло. Смажьте несколько контейнеров. Вылейте убе халая и дайте остыть. Подайте или поставьте в холодильник. Храните остатки в морозилке.


Fresh yeast refers to yeast stored in a slightly moist, packed-together form, which keeps it active but cannot preserve it for nearly as long as modern dry yeast packing methods. Be aware that fresh yeast likely won't survive freezing, and only lasts 1 or 2 weeks at room temperature, or 1 to 3 months at most in the refrigerator. If it has become hard or turned dark brown, it is likely not usable. You may still test it by blooming to be sure, but it's wise to purchase additional backup yeast in advance so you do not have to interrupt your baking.   Note: fresh yeast is also known as cake yeast, wet yeast, or compressed yeast.   Never confuse liquid brewer's yeast with fresh baker's yeast. Only use baker's yeast (in any form) for baking. Measure out 1/4 cup (60 mL) of a liquid called for in the recipe you plan to follow. You may use more if you need a lot of yeast, but make sure to note down how much you use so you can deduct this amount of liquid from the recipe. For example, if a recipe calls for 1 cup (240 mL) milk, and you use 1/4 cup (60 mL) milk to bloom the yeast, only add 3/4 cup (180 mL) milk in addition to the yeast mixture. Warm the liquid slightly to between 80-90ºF (27 – 32ºC), which is the temperature that encourages maximum yeast activity. Fresh yeast is already active, not dormant like some dry yeast, so there is no need to warm the liquid further to "wake the yeast up."  This temperature is only slightly warm. Steam or a skin forming on the milk means the liquid is far too hot and may kill the yeast. Because fresh yeast contains moisture already, you do not technically need additional water. Water is recommended in most cases, since room temperature may not be warm enough for the yeast to bloom. However, if the room is warm, you may simply mash together sugar and yeast. Yeast feeds on almost any type of sugar, so mix in a small amount of white sugar, brown sugar, or anything natural and sweet. Artificial sweeteners cannot be used for blooming any type of yeast. Gently stir in an amount of fresh...

TL;DR in Russian:

Проверьте свежие дрожжи на наличие проблем. Налейте небольшое количество воды или молока в емкость, сохраняющую тепло. Подогрейте жидкость. Добавьте чайную ложку (5 мл) сахара. Добавьте дрожжи в жидкость. Подождите несколько минут и ждите появления пузырьков.


Freshly baked donuts can be left at room temperature for 1 to 2 days. If the donuts are cream-filled, they must be stored in the refrigerator to prevent the cream filling from spoiling. You want to make sure that the storage bag or container is tightly sealed, otherwise, the donuts will get stale. If you are using a storage bag, then just try and squeeze as much air from the bag as possible without damaging the toppings on the donuts. Freshly baked donuts will last longer if kept out of direct sunlight. The sunlight will not only cause your donuts to become stale, but it will also melt any icing or glaze on the donuts. When you are ready to eat one of the donuts, you can place the donuts on a plate and microwave for a few seconds. This will soften, warm, and put moisture back into the donuts. Since the donuts are still at room temperature, do not microwave excessively. Any icing or glaze on the donuts will melt, and the donuts might actually become hard if microwaved for too long.

TL;DR in Russian:

Положите пончики в пакет с замком Zip-Lock или герметичный контейнер. Плотно закройте пакет или контейнер. Храните пончики в сухом прохладном месте. Чтобы пончики были свежими на вкус, подогрейте их в микроволновой печи в течение 5 секунд.


Freshwater plants have different lighting requirements and can sometimes be difficult to maintain. Luckily, there are some easy options for beginners that will create the look you want in your aquarium. Look for plants that are labeled as Echinoderms, Lilaeopsis, Anarchies, or Anubis.  Good options for tall plants include Amazon Sword and Java Fern. Amazon Sword grows quickly and easily, providing great cover for your wiring and filter system if it’s visible from behind your tank. Java Fern has long leaves and provides good protection for fish. For medium-sized plants, great choices include Anubias Nana and Dwarf Sagittaria. Anubias Nana has curved stems with rounded leaves. Dwarf Sagittaria has long green leaves with curved blades and grows well around hard tank decorations like stone figurines. Easy to grow freshwater mosses include Java Moss, Willow Moss, and Water Wisteria. Moss is a low-growing plant, so you can put it in the front of your tank without obscuring other plants. It also helps keep your tank clean. Moss grows quickly, so you will see fast results with this plant.  Moss grows best with medium to bright light.  Mosses are often edible for fish. You will still need to feed your fish, however. Not all fish will eat the moss. Another great option for the bottom and forefront of your tank is a plant called dwarf baby tears. This lush, leafy plant grows quickly like moss but it has a more shrub-like appearance. This plant grows best in bright light. Full grown plants are more expensive, but they are the easiest way to get the look you want immediately. Choose plants that have started to bud and have white roots.  Inspect the plants to make sure that they are free of snails, shrimp, and algae.  You can buy aquarium plants at a local pet shop or aquarium store. You can also find them online. Research the seller before you make a purchase to ensure that they have a reputation for clean, healthy plants. While it will take longer for your final look to develop, cuttings are more economical. To grow...

TL;DR in Russian:

Выберите распространенные, простые в выращивании пресноводные аквариумные растения. Используйте мхи для украшения дна и переднего фона аквариума. Купите взрослые растения, если вы хотите сразу придать аквариуму завершенный вид. Самостоятельно вырастите растения из молодых отростков, если вас интересует недорогой вариант украшения аквариума. Создайте в аквариуме интересный вид, используя растения различного размера.


Freshwater snails are omnivores, and they typically subsist off of the algae and food debris in a fish aquarium. Include aquatic plants for your snails to graze on as well.  Check with your vet or a clerk at your local pet store to find out which types of fish live best alongside your species of freshwater snails. If you don't have fish in the same aquarium as your snails, you can purchase small algae discs. Follow the instructions on the packaging, and provide the right number of disks for the number of snails in your tank.  Algae discs are readily available online or at most pet stores. In addition to algae, freshwater snails enjoy a diet of blanched vegetables. Blanching involves dipping veggies into boiling water for 2 minutes before dunking them in ice water. Freshwater snails especially like to eat shelled peas, carrots, cucumber, zucchini and iceberg lettuce. Allow the blanched vegetables to cool completely, then add them to your aquarium.  Chop or shred add vegetables into pieces smaller than a time. Begin by adding a small amount of blanched veggies each morning, and gauge how quickly your snails can finish them. Add a bit more or less until you notice that all of the food is being eaten in 12 hours or less. Remove uneaten produce after 24 hours. Just like land snails, freshwater snails require calcium to keep their shells healthy and strong. Provide a calcium source that your snails can nibble on, as a supplement to your snails' diet. Some sources of calcium for freshwater snails include:  Cuttlebone Shells from dead snails Oyster shells Natural limestone (be aware that this may raise your pH levels) How much, how often, and what you feed your snails will vary based on their species, the number of snails in your tank, and what other aquatic life shares the aquarium with your snails. The best course of action is to speak to someone at the place where you purchased the snails, or consult a vet.  You may still need to do a bit of trial and error to figure out exactly what your snails like. If your...

TL;DR in Russian:

Поселите пресноводных улиток к рыбкам. Купите диски из водорослей. Добавьте бланшированные овощи, измельченные на очень мелкие кусочки. Обеспечьте дополнительный источник кальция для пресноводных улиток. Проконсультируйте на счет диеты улиток с продавцом в зоомагазине, экспертом или ветеринаром.


Fridge defrosting yields the most successful and flavorful cooked salmon. Thin salmon fillets and pieces weighing less than 1 lb (0.45 kg) each will take around 12 hours to defrost in the freezer. For whole fish or thick cuts weighing over 1 lb (0.45 kg) each, take the salmon out of the freezer 24 hours in advance.  If you want to prepare your salmon fillets at 7:00 PM, take them out of the freezer first thing in the morning, at 7:00 AM. It’s okay to leave thin cuts in the refrigerator overnight, but don’t leave them in longer than 24 hours. So, if you want to start cooking your salmon at 4:30 PM on Tuesday, and you won’t be up at 4:30 AM that morning, you can take it out of the freezer before you go to bed on Monday night. Wait around 12 hours for pieces under 1 lb (0.45 kg) to defrost. For larger cuts or whole fish weighing more than 1 lb (0.45 kg), wait around 24 hours before removing the fish from the fridge. Make sure your refrigerator is set to 40 °F (4 °C) or less. Once the fish has thawed out, it’s ready to cook. Discard the paper towel, packaging, and any plastic wrap you used. Then be sure to cook the salmon until it reaches an internal temperature of 145 °F (63 °C).  Don’t leave the salmon to sit out at room temperature unless you’re planning to cook it right away. While it’s technically safe to refreeze the uncooked salmon after you’ve thawed it correctly in the fridge, it will loose much of its flavor and moisture.

TL;DR in Russian:

Достаньте лосося из морозильной камеры за 12 часов до того, как готовить его. Поставьте тарелку с замороженным лососем в холодильник хотя бы на 12 часов. Готовьте размороженное мясо лосося сразу же после того, как достанете его из холодильника.


Fried green plantains are made with fresh unripe plantains. If you're new to plantains, look for large banana-shaped fruits with green skins. Green plantains are perfect for making a savory fried side dish. If you want the sweet version of fried plantains, you'll need to wait until the plantains are fully ripe.  Green plantains should be firm with green skins that have minimal bruising. If you want, buy a bunch of plantains and use some while they're unripe and save some to make sweet plantains after a week or two. The skin of green plantains is too stiff to be peeled away like that of a banana. Use a paring knife to chop the ends of the plantains. Run the knife along the plantain to slit the skin from one end to the other. Use your fingers to peel the skin from the fruit inside and completely remove the skin, then discard it. Lay a plantain on a cutting board and slice it on the diagonal into 1-inch pieces. This is the customary way to slice tostones. Alternatively, slice the plantain lengthwise into long, flat strips that will curl when they fry. Pour the oil into a dutch oven or stockpot so that it rises up about 1⁄2 inch (1.3 cm). Heat it thoroughly, until it's hot enough to sizzle when you add a bit of plantain. It should reach about 340 °F (171 °C). Lay the plantain pieces in the hot oil and fry them until they're tender and golden, which takes about 5 minutes. Flip the plantain pieces halfway through the frying process. When they're golden, transfer them to paper towel-lined plates to drain.  Be sure to fry the plantains in a single layer, so that they cook evenly. Don't overcrowd the pot. If you need to, you can fry them in two batches. Leave the oil on the heat, since you'll be frying the plantains once more. Fill a small bowl with water and a few shakes of salt. One by one, dip the plantain pieces in the saltwater. This process softens the plantain pieces a bit so that they end up creamy on the inside. You can skip this step if you'd like, but the plantains will be a little on the dry side. Lay them...

TL;DR in Russian:

Выберите свежие зеленые плантайны. Очистите плантайны. Нарежьте плантайны на очень маленькие кусочки. Нагрейте масло. Пожарьте плантайны. Опустите кусочки плантайна в соленую воду. Разомните кусочки плантайна. Обжарьте их снова. Подавайте их горячими с соусом.


Fried squid and bloody Marys for breakfast on a Wednesday--why not? Weekdays don't have to be plain oatmeal and black coffee. If it sounds good to you and there's no harm in doing it, do it. Breaking up monotony and listening to your own impulses can be a great way of keeping life fresh and exciting. As long as it's legal and not counterproductive to some necessary part of your life, act impulsively. Live in the moment. Sometimes, allowing yourself to break small rules of protocol or tact can be a good way of asserting your freedom in the world. Play what you want on the jukebox, even if the other bar patrons don't want all 11 minutes of "Heard it Through the Grapevine." Expanding your perspective of the world and learning to embrace freedom requires that you occasionally get outside your comfort zone and experience new things. Visit new places, try new activities, eat new foods. Explore the world and enjoy it. Traveling can be big or small. You don't have to hitchhike to South America to travel and experience something new. Visit new parts of town you've never visited, or explore the small town next to yours. Go somewhere you don't know anyone and learn everything you can. If it's new to you, Brooklyn might as well be Crawfordsville. Allow yourself to be proud of yourself. Allow yourself to celebrate successes, or even to celebrate a lack of failures. Each day you've successfully negotiated is cause for reasonable celebrations. Spend time with people you enjoy and give yourself good reasons to work hard. The older you get and the more of the world you experience, the more one thing becomes clear: the only circumstance that's keeping you from happiness and freedom is yourself. Let go of your preconceptions, your hang-ups, and your fears. Free your mind by letting yourself experience the world fully and make each day count. Live the life you want to lead. There's no reason not to. Be careful of becoming a slave to your ideal version of yourself. It's easy to say, "Everything will be better after I graduate" or...

TL;DR in Russian:

Позволяйте себе иногда поступать импульсивно. Посещайте новые места. Празднуйте каждое достижение, вне зависимости от его размера. Начните жить свободно прямо сейчас.


Friends and family members of those who suffer from BPD often feel overwhelmed, divided, exhausted, or traumatized due to their loved one's behavior. Depression, feelings of grief or isolation, and feelings of guilt are also common among people who have a loved one with BPD. It can be helpful to know that these feelings are common, and aren't because you are a bad or uncaring person. Although BPD is as real and debilitating as a physical illness. The disorder is not your loved one's “fault." Your love one may feel intense shame and guilt about his or her behavior, but feel unable to change. Knowing more about BPD will enable you to give your loved one the best support possible. Conduct research to learn more about what BPD is and how you can help.  The National Institute of Mental Health has a wealth of information on BPD.  There are also many online programs, blogs, and other resources that can help you understand what it is like to suffer from BPD. For example, the National Education Alliance for Borderline Personality Disorder has a list of family guidelines. The Borderline Personality Disorder Resource Center offers videos, book recommendations, and other advice for loved ones. Understand, however, that therapy may take some time to work, and some people with BPD do not respond well to therapy.  Try not to approach your loved one from an attitude of judgment. For example, it is unhelpful to say something like “You're worrying me” or “You're making me weird.” Instead, use “I”-statements of care and concern: “I am concerned about some things I've seen in your behavior” or “I love you and want to help you get help.” A person with BPD is more likely to find help from therapy if s/he trusts and gets along with the therapist. However, the unstable way that people with BPD relate to others can make finding and maintaining a healthy therapeutic relationship difficult.  Consider seeking family therapy. Some treatments for BPD can include family treatments with the person and his/her loved ones. Even if you don't...

TL;DR in Russian:

Признайте, что ваши переживания естественны. Изучите, что такое пограничное расстройство личности. Побуждайте своего близкого пройти терапию. Никогда не обесценивайте чувства своего близкого. Будьте последовательны. Установите личные границы и настаивайте на них. Вознаграждайте подобающее поведение позитивной реакцией и похвалой. Ищите поддержки для себя. Позаботьтесь о себе. Серьезно относитесь к угрозам причинить себе вред.


Friends and family will make relaxation fun when things are good and they can provide you with support and distraction when life is hard.  Maintain your social network though corresponding by writing, telephone, or in person. Using social media can also help people stay connected. Regular social interaction will help you relax and take your mind off your stress. If you feel isolated, consider locating a support group or counselor to help you. By not getting enough sleep you are compounding the psychological stressors in your life with the physical stress of sleep deprivation.  When you sleep your body can put more energy into fighting off infections and healing. Try to get at least 7 to 8 hours of sleep per night. Some people may need even more. This will give you something to look forward to and prevent you from dwelling on the things that are stressing you out.  Look for something that is inexpensive which you can do all year long. Possibilities include reading, listening to music, art or photography, crafts, or sports.  Avoid competitive activities that will put additional pressures on you. Whether this involves simply free time or a formal relaxation technique, do what works for you. Or try several until you find the one you like the best:  Visualization of calming images Progressive muscle relaxation in which you concentrate on tensing and then relaxing each muscle group in your body Meditation Yoga Massage Tai chi Music or art therapy Deep breathing Take time to enjoy life and do the things that make your life meaningful to you.  Do activities that give you a sense of purpose. Many people enjoy volunteer work in their free time. Nourish your brain with intellectual stimulation. Whether it comes from friends, family, or taking informal courses, or taking up a new craft, learning will keep you enthusiastic about the world around you. Connect with others. For some people it is with family, friends, a religious organization, or the community around them, but whoever the people close to you are, they will...

TL;DR in Russian:

Защитите свое психологическое здоровье, чаще общаясь с близкими и дорогими вам людьми. Спите достаточное количество времени, чтобы набраться сил. Не отказывайтесь от постоянных хобби. Находите время для отдыха. Учитесь радоваться.


Friendship is an important part of your adolescent years. Oftentimes the friends you make in high school end up being lifelong friends. It's very important that you choose your friends carefully and spend your time with people who care about you and have your best interests in mind.  A good friend wants you to be happy and will support and encourage you, no matter what. Real friends share your joys when you're happy and apologize when they've said or done something to hurt your feelings. A true friend cares about what you think and feel, and will listen to what you have to say. Friends will accept you for who you are and will not pressure you to do anything you're not comfortable with. Just as important as making good friends is recognizing unhealthy or abusive friendships and partnerships. These types of relationships can be very damaging to you mentally, emotionally, and physically. Learning how to recognize a bad friendship or relationship is only the first step, though. After that you'll need to reduce how much time you spend with that individual or cut him/her out of your life altogether.  If someone manipulates you or lies to you, that person is not being a good friend or romantic partner. Jealousy, blame, and a generally negative attitude are all signs of a destructive relationship. If anyone threatens you with violence, inflicts violence on you or others, or forces you to do things that you don't want to do (including sexual activities), that person is abusive and dangerous. Talk to a parent or counselor about the friendship or relationship and sever all ties with that person immediately. If you ever feel like your safety is threatened, do not hesitate to call the police. Having a good role model is important during your teen years. You may not realize it, but you're at an impressionable age. While your friends and peers are important, they're still figuring things out as well. This is where having a mature, responsible role model can be of great importance.  A role model should act as a mentor. He or...

TL;DR in Russian:

Практикуйте здоровые дружеские взаимоотношения. Научитесь выявлять деструктивные нездоровые дружеские связи и прекращать их. Найдите здоровую и позитивную модель для подражания.


Friendships are the foundation of good relationships. The first step to being a good friend is paying attention to what her and her friends say. Avoid talking only about yourself and your interests. Give her your fill attention by not looking bored or distracted. Put your phone away and make eye-contact when you talk. While being a good friend can backfire and get you “friend zoned”, more often it is a way to show you are kind, caring, and committed. When done affectionately, light teasing is a subtle way to show you are interested. For example, make-up a funny story about travelling to a different country or pretend your house is haunted. Lightheartedly tease her about her taste in music, or a weird food she likes, and then follow it up with a compliment.  Other examples of teasing include light tickling, placing your hands over someone eyes and saying “guess who”, or giving them a light shove or nudge on the back or arm. Show you are teasing by using an exaggerated tone of voice, facial expressions, or a smile. When flirting, you want to start with something subtle, such as making eye contact, smiling, and then quickly looking away. You can also compliment her or act like an old-fashioned gentleman by holding doors, offering to buy her coffee, or carrying her books. If you know one another and are comfortable around each other, try brushing a strand of hair off her face, give her a hug, or sit next to her. If she is interested in you, she will start flirting back. One way to get a girl not to like you is to come off as too needy, clingy, or desperate. If your relationship has stalled, consider giving her some space. Start talking to other girls, and playing hard to get. By creating a challenge, you make yourself look more desirable.  Hold back some of your feelings in the beginning of the relationship. Maintaining a sense of mystery and uncertainty helps keeps things interesting – and perhaps kindle romantic feelings. For example, don't tell her how much you like her and talk about your "future" together...

TL;DR in Russian:

Станьте для нее лучшим другом. Шутите друг с другом. Флиртуйте с ней. Заставьте ее ревновать. Постройте свободные отношения.


Frigid Jager is the best Jager. Store your Jagermeister in your freezer and drink with chilled glasses, preferably. Your basic freezer settings should suffice, no need to adjust anything. 56 different ingredients comprise Jagermeister. That means it has many different flavors ranging from bitter to sweet. Its taste can be overpowering, so sip slowly to enjoy its characteristics to the fullest. Jager has a distinctive taste similar to black licorice, so it can be very pungent when ingested straight. If you need some help getting it down, sipping it with food can be a quick solution.

TL;DR in Russian:

Заранее охладите ликер. Наслаждайтесь вкусом и не спешите. Пейте ликер за ужином.


Frizz-control serum can be used in small quantities to tame frizzes. A little bit goes a long way, so start with a pea-sized amount. Add more as necessary, up to a dime-sized amount.  Make sure you do not use too much, as this can dull your hair. Wash once a week with a a sulfate-free clarifying shampoo to avoid build-up, which will leave hair looking dull and flaky. Styling by itself won't overly damage your hair, but repeated stylings multiple times per week put some serious strain on hair.  Avoid perming, crimping, straightening, curling, and bleaching or repeatedly coloring hair if at all possible. So you want to go out on Saturday night and need your hair straightened. That's fine. Just make it an occasional treat, not a permanent thing. Don't use rubber bands to pull back or otherwise style hair. Rubber bands will encourage your hair to get snagged, ripping it out of the follicle. Try not to use hairstyles that tightly pin or pull the hair back. Styles such as cornrows or tight ponytails can cause damage at the roots, or put stress on the follicles. Instead, experiment with up-dos: a simple ponytail or chignon looks clean and requires very few hair products. You could also just keep your hair down and wear a headband. Dyeing and treating your hair can take a lot out of it. People who opt for au naturel often don't experience the same problem with dry, damaged, or over-processed hair. If you do dye your hair, try it every once in a while. Take a break from dyeing and give your hair a little breather. It should respond favorably. The best way to get rid of split ends is to do it yourself. Take some hair shears and attack the split ends about 1⁄4 inch (0.6 cm) above the splitting. Many women with perfect hair never have split ends because they make it a priority to get their hair trimmed, or trim it themselves, every 6-8 weeks.

TL;DR in Russian:

Наносите средства против пушения для гладкости волос, если потребуется. Укладывайте волосы естественным способом, чтобы минимизировать повреждения от укладки. Окрашивайте и обрабатывайте волосы химически редко, а еще лучше откажитесь от этих процедур. Регулярно подрезайте кончики.


Frogs can make a lot of noise at night, especially when they're breeding. Frogs eat insects and bright lights can attract insects near your home. This may also cause frogs to gather in your backyard.  Keep things like your porch light off at night. You can also use curtains at night to keep light from inside your house from attracting bugs. Some frogs and toads may be toxic to dogs. If a dog picks up a toad in its mouth, toxins could be released that are poisonous to your dog. If you see your dog carrying a toad, take your dog to a vet immediately. This is a medical emergency.  Symptoms of toxins from a toad include excessive drooling, pawing at the mouth or eyes, seizures, difficulty breathing, and unsteady moving. If your pet has any of these symptoms, it needs immediate treatment. In general, refrain from handling wildlife. However, if you touched a frog or toad, wash your hands afterwards. If a young child picked up a frog or toad, make sure to have them wash their hands. It's never a good idea to take in a wild animal as a pet. Frogs and toads in the wild are not raised in captivity, and will not take well to being captured. They may also carry diseases. If you want a pet frog or toad, get one from your local pet store. Pet stores do sell frogs and toads as pets. If you want a pet frog or toad, make sure you care for it properly. Provide the right environment and shelter for your pet.  You will have to clean your frog or toad's tank every day. Dirty tanks can pose a major health risk for a frog or toad. Frogs and toads need a varied diet. You can buy food from a pet store, composed of crickets and mealworms, but you will also need to give your frog or toad plenty of other insects to survive. You will need to feed a frog or toad things like grasshoppers, snails, and silkworms as well. Limit touching a reptile or amphibian pet. Even one from a pet store can carry diseases. Wash your hands after handling your pet, do not clean their cage in your bathroom or kitchen, and do not kiss or cuddle a pet frog or toad.

TL;DR in Russian:

Приглушите свет, чтобы сократить шум от лягушек. Не подпускайте собак к лягушкам и жабам. Мойте руки после того, как потрогали лягушку или жабу. Не заводите диких лягушек и жаб в качестве домашних питомцев. Ухаживайте за домашней жабой или лягушкой должным образом.