Depending upon the size of the compost pile that you’re planning to create, you’ll need a large amount of leaves. As leaves decay, they tend to break down and shrink in size, so an amount of leaves that looks huge at first may end up losing half its size over 6 months. If you rake together a leaf pile that’s much smaller than 4 feet (1.2 m) across and 3 feet (0.91 m) tall, it won’t generate sufficient heat internally to kill off weeds and disease-causing organisms. These types of leaves are ideal to use in a compost pile. They have high calcium and nitrogen contents and will break down in less than 1 year. While you can make compost from any types of leaves, these varieties will break down the most quickly and yield the most nutrients for your compost. Other types of leaves that are great to use in a compost pile include:  Ash Cherry Elm Linden Leaves that have relatively little calcium (and other healthy minerals) can take as long as 2 years to break down, making them poor candidates for a compost pile. So, avoid using any thick or leathery leaves in your compost, including holly, magnolia, oak, birch, and beech. Also avoid leaves which can inhibit the growth of other plants (e.g., hackberry leaves). Oak leaves take longer to decompose than many other types of leaves. If you find that oak leaves comprise the majority of your compost pile, shred them more thoroughly than the other types of leaves to make sure they compost well. If you only have a few types of trees on your own property, visit wooded sections of your town in late fall. You’ll find large piles of leaves that will be bagged and thrown away, so you’ll do the city a favor by taking the leaves for your compost pile. Bring 4–5 large garbage bags with you and fill as many as you can.  Make sure to always ask for permission from neighbors before you start raking leaves off of their lawn. Try asking neighbors that you see raking if you can bag up leaves or take their bags of weeds. Do check with city or county park officials before you start raking...

TL;DR in Russian:

Соберите листья в кучу диаметром хотя бы 1,2 метра и высотой 1 метр. Соберите в кучу листья клена, тополя и ивы, если есть такая возможность. Ограничьте количество листьев с низким содержанием кальция. Соберите листья на соседних лужайках или в общественном парке. Измельчите листья газонокосилкой, чтобы они быстрее сгнили. Добавьте в компостную кучу богатую азотом скошенную траву. Используйте в качестве источника азота навоз, если у вас нет скошенной травы. Добавляйте в компостную кучу пищевые отходы, чтобы повысить питательную ценность компоста.


Depending upon where you live, and whether you have a computer, for some this part will be easier than for others. Do you want a leather jacket, or a jean jacket, which can be made into a jean vest? Do you want your jacket to be vintage, new, long, or short? Well whatever the case you should be able to find it for $20 to $50. There are numerous places to find a quality, yet inexpensive jacket for much less than $150 to $300.   Online Web Sites: This is, by far, the easiest and second cheapest place to find the jacket of your dreams. There are several online thrift stores and second hand shops, auction style web sites, and stores having clearance sales. You can always check out my online thrift shop: Retro Kitten Apparel, a Retro, Rockabilly, Vintage, Pin-up and Punk Second Hand Clothing Store. With online shopping, of course, you will have to pay for shipping for the jacket, but think of all the options you’ll have online, and the time and gas you’ll save!  Use keywords such as “Used Leather (or Jean) Jacket Size Large” and other variations. Remember: The more specific the search the more likely you’ll get what you want faster. Then let the search engines do the footwork. Be careful for viruses. There are verified sites with various logos or green check marks, and even warnings telling you whether the site is safe, and be sure to have your anti-virus software up to date.    Thrift Shops, Yard Sales, and Swap Meets: These are some of the cheapest places to find your “new” jacket, which, of course, will probably be used. However, this can become costly with the high price of gas, especially for non-freeway miles, and you might end up driving all over the city and never finding the right jacket. Check the newspaper, Craigslist, or ZZStar for yard sales, Flea Marts, Swap Meets, Church Sales, Estate Sales, etc. Contact the people who list phone numbers or email addresses, or inquire when you arrive at a sale as to whether they have a leather or jean jacket, even if they’ve listed the items that will be for sale,...

TL;DR in Russian:

Проведите некоторые поиски.


Depending upon which bone is broken, the cast may be either short or long.  A short arm cast is usually used if a wrist bone is broken. This cast would extend from the knuckles to below the elbow. (Sometimes a long cast will be used to prevent the person from twisting his wrist and putting it out of alignment.) A long arm cast is put on if the forearm or elbow is broken. The cast would go from the knuckles to the upper arm. Fractures of the humerus (upper arm) are treated either with a sling or a brace, but not a cast. A cast is a hard bandage that protects the bone as it heals. The hard, outer shell is lined within with soft padding that will make it more comfortable. There are two types of materials that casts are sometimes made of:  Plaster. Plaster is a white powder that is mixed with water and then allowed to harden into the outer shell of the cast. Plaster is easier to work with because it sets more slowly. This gives the doctor more time to work. It also means it gives off less heat, making burns less likely.  Fiberglass. Fiberglass is a type of plastic. It is lasts longer, is lighter, and is better for X-rays than plaster. This may include:  Tape Scissors A basin of water. The water temperature affects how quickly the casting material will set. It will set faster with warmer water. In general for plaster casts, the water should be lukewarm. For fiberglass the water should be room temperature or cooler. Casting gloves, if your doctor will use fiberglass Padding Plaster or fiberglass casting material Sheets or pads to cover you and keep your clothing clean A stockinette The doctor will put on the padding which will go on the inside of the cast.  The doctor will first position your arm so that the bones will heal correctly. You will first have a stockinette put on your arm. It will likely be about 4 inches longer above and below the injured area that the doctor will put the cast on. The stockinette will likely be 2 or 3 inches wide. The doctor will smooth it to prevent it from wrinkling. The doctor may...

TL;DR in Russian:

Узнайте у врача, повязку какого вида он собирается наложить. Спросите врача, какой материал он собирается использовать. Проследите за тем, как врач соберет все необходимое. Подождите, пока врач подготовит вашу руку. Проследите за тем, как врач накладывает гипс. Если вы почувствуете, что гипс разогрелся, сообщите об этом доктору.


Depending upon your situation, the tightness of your pants may be making your erection worse. Try discreetly loosening your pants. Sit down behind a table or desk and unbuckle your belt. If needed, unbutton and partially unzip your pants to give your erection more "breathing room" with less pressure.  Be conscious of where you are. Don't be obvious. You don't want to be mistaken for some sort of pervert. If you have a bit of privacy, applying a cold pack to your crotch (outside your clothing) can soothe discomfort and encourage your erection to dissipate as well. If you've ever been in a cold swimming pool or outside on a cold day in shorts, you know that the penis and testes tend to retract towards the warmth of your body. While taking a cold shower is often considered the way to "cool off" raging sexual desires, a warm bath can actually provide a soothing, comfortable environment that may bring your erection to a faster conclusion.  Light exercise, like walking on a treadmill or simple aerobics, can also help provide distraction and a shift in blood distribution. These alternatives are often used as initial efforts to end a possible case of priapism, in which the pooled blood becomes trapped in the shaft of the penis. If you have an erection that lasts for more than four hours for any reason, seek medical attention immediately. If not treated quickly, priapism can lead to permanent damage, including but not limited to erectile dysfunction. This may not be easy to do with an erection, but urinating can sometimes make an erection go away. Urination causes pleasant, relaxing feelings in your groin, which can make an erection feel less "tight" or "urgent." Waking up in the morning with an erection is common for men of all ages. It can occur with or without the prompting of sexually-arousing dreams. Despite the degree of difficulty in hitting your target while you have an erection, urinating can often help bring it to a conclusion quickly. When it comes down to it, the most effective way to end an erection is to...

TL;DR in Russian:

Немного ослабьте брюки. Примите теплую ванну или сделайте легкие упражнения. Сходите в туалет. Помастурбируйте.


Depilatory cream comes in various strengths. Some is meant for sensitive spots like the face and armpits, while other formulas are designed to take off thick leg hair. Start with the cream for sensitive areas; if it doesn't work well, you can always try the extra-strength stuff later.  Using cream that's too strong for your skin can leave you with a rash. When in doubt, pick one that's meant for the face. Rinse away deodorant and sweat so you're applying the cream to freshly washed skin. Pat your armpits dry with a towel. Make sure the skin is pulled taut. Get into a comfortable position you can hold for a few minutes, since you'll need to hold your arm upright the whole time you're using the cream. Try not to apply it to the bare skin surrounding your hair. Use only as much as needed to cover the hair. Keep your arm raised and let the cream go to work. Most creams recommend waiting three to ten minutes to let the chemicals dissolve the hair. Do not leave the cream on your skin longer than the recommended amount of time.  The cream may sting a little, but it shouldn't burn or be painful. If you feel pain, wash it off. Follow the same process, applying the cream over your hair and allowing it to work for the recommended amount of time. Rinse when you're finished. This gives your skin time to heal after the treatment and reduces the chance that the deodorant will irritate your armpits.

TL;DR in Russian:

Выберите крем для депиляции, предназначенный для чувствительной зоны. Помойте подмышки. Поднимите руку над головой. Нанесите крем на волосы. Подождите рекомендуемое количество времени. Поднимите вторую руку и повторите весь процесс. Не спешите наносить дезодорант.


Depilatory creams usually work in 10 minutes or less, but it’s always good to check the instructions for the one you’re using.  Wipe off the cream immediately if you experience a burning sensation. Any pain means you’ve left the product on too long or your skin is too sensitive.  You may want to do an allergy test 24 hours before you intend to use the depilatory cream. Put a small amount of the cream on your forearm for the length of time recommended by the instructions. Remove and check for any redness. Do not use the cream if you have a reaction.

TL;DR in Russian:

Подождите рекомендуемое в инструкции количество времени.


Depression affects your desire to communicate effectively, as well as your ability to carry on conversations. When you're giving your lines, say them quietly, with difficulty. Make it seem that it is hard for you to talk loudly enough to keep a conversation going. Take a long pause before you answer or respond to a question, then sigh deeply and say something along the lines of the following:  "Oh...I just don't know." "I don't really care." "Whatever." "I guess..." Respond to questions and conversational prompts as if you've got nothing but contempt for the conversation that's happening. Sneer at simple questions and make everything think that they've done something to raise your ire, even if they're just asking you what you want for lunch.  Sarcasm is sometimes more of a tone than a specific thing to say, but you can always just repeat what someone says to you in a snide tone of voice. "I don't know, what do you want for lunch?" is a good option. Roll your eyes a lot when others speak. One of the easiest ways to communicate sarcasm is to act like responding would be beneath you. Stay quiet and roll those eyes. Don't be mean. It's possible to take your act too far and start to seem like you're angry, which could get you into trouble. Use sarcasm gently and as a last resort. When we're feeling up and happy, it feels good to communicate and to carry on conversations. When we're depressed, talking is sometimes the last thing you want to do. If you want to seem depressed, don't say anything at all. If you're asked a question directly, instead of responding, just shrug your shoulders and look at the ground. If there's a light conversation happening, turn it dark, as if you can't help but find the negative in every positive thing. Be a downer on every conversation, even if you have to turn the conversation completely away from where it was going.

TL;DR in Russian:

Говорите шепотом и мямлите. Проявляйте сарказм. Меньше говорите. Во всем ищите негатив.


Depression and difficulty sleeping often go hand in hand. If you have trouble getting the recommended amount of sleep, try to work on developing healthy sleeping habits:  Go to bed and wake up at the same time each day. Expose yourself to bright light just after waking. Avoid eating a heavy meal within two or three hours of bedtime. Avoid caffeine and alcohol, especially in the evening. Foods that contain lots of sugar, fat, and salt can mess with your brain’s reward system, which can worsen depression. Do your best to limit foods that can worsen depression, and maintain a healthy, balanced diet. Make sure you eat the recommended daily servings of proteins, fruits and veggies, and grains. You can find your daily requirements, recipe suggestions, and other nutrition resources on MyPlate: https://www.fns.usda.gov/tn/myplate. Like junk food, alcohol, caffeine, nicotine, and other drugs can mess up your reward system and worsen depression.  Do your best to reduce your consumption of any of these substances. If possible, try to quit. Drugs and alcohol can also interact with prescription medications. It’s important to be honest with your doctor and discuss potential drug interactions with them. Allowing yourself to experience a simple pleasure is a key part of self care. Make a mental list of things you love to do and schedule time every day for your me-time. Examples might include enjoying a good cup of coffee on the patio, getting a massage, taking a hot bath, painting or drawing, and snuggling up with a blanket and good book. When you make too many commitments, you set yourself up to fail. Stress can lead to feeling overwhelmed and depressed, so try to avoid packing your schedule. Break big projects up into smaller tasks that you can complete over several days, and don’t be afraid to say no to commitments you can’t keep.  Avoid procrastinating so things don’t pile up on you. Remember to give yourself time for breaks. Never feel bad if you need time to restore and recharge. Journaling can help you release...

TL;DR in Russian:

Старайтесь каждую ночь спать по 7–9 часов. Придерживайтесь сбалансированного рациона питания. Воздерживайтесь от употребления алкоголя, кофеина и других наркотических веществ. Ежедневно занимайтесь тем, что вам нравится. Не взваливайте на себя слишком много. Попробуйте вести дневник. Старайтесь вести активную социальную жизнь.


Depression can be caused by a magnesium deficiency. Since this is an easily tested condition, ask your doctor for a blood test to check for a magnesium deficiency. Certain stomach and kidney disorders can affect how much magnesium your body absorbs. Additionally, the majority of Americans are not ingesting enough magnesium, as per the recommended daily amounts.  Your doctor can provide guidelines on how to increase your intake of magnesium. Symptoms of a magnesium deficiency include anxiety, insomnia, irritability, confusion, abnormal heart rhythms, hyperventilation, agitation, nausea, fatigue, muscle spasms, low blood pressure, vomiting, and seizures.  Your magnesium levels may be depleted by too much coffee, soda, salt, alcohol, or diuretics. It can also be lowered by excessive sweating, heavy menstrual periods, and long-term stress. Magnesium is present in many foods, especially green, leafy vegetables. To help up your general levels of magnesium, you need to increase your daily intake of magnesium through foods. Foods that are rich sources of magnesium many different plant based foods that you can incorporate into recipes and you meals every day.  Foods that are rich in magnesium include tofu, legumes, whole grains, all-bran cereal, whole wheat flour, oat flour, brown rice, oatmeal, chocolate, and cocoa powder. Leafy green vegetables to try include mustard greens, collard greens, beet and turnip greens, Swiss chard, and spinach. Also try to eat more nuts such as Brazil nuts, pine nuts, black walnuts, peanuts, almonds, pistachios, and cashews. You can also include pumpkin seeds and squash seeds for more magnesium. There are many herbs, spices, and seaweeds that supply magnesium, such as agar seaweed, dried mustard, dill, powdered celery, sage, basil, fennel seed, tarragon, poppy seed, coriander, marjoram, and cumin. Mineral water has many helpful ingredients that aren't available in normal water. If you drink at least two liters of mineral water a day, you will stay hydrated as well as get up to 25 percent...

TL;DR in Russian:

Сдайте анализ крови. Употребляйте богатую магнием пищу. Пейте минеральную воду. Принимайте пищевые добавки с магнием. Помните о возможных побочных эффектах.


Depression can feel endless when the lethargy takes over and everything seems too hard. For this very reason, it's important to view getting well as a journey of gradual steps, rather than something with an instant cure. There will be times that your determination is challenged by self-questioning and despair, but this is precisely when you must do your best to avoid being "depressed about being depressed!" Here are good ways to start:  Name your beast. Winston Churchill called his depression his "black dog." By turning it into a pet, he made a difficult situation into a controllable one. In naming it, you make it a condition and not a definition of who you are. You can say something like "My black dog is making me feel irritable today," instead of saying "I'm always an irritable no-hoper."  Find a role model. Think you're alone in being depressed? Go to the library and pull out five biographies. It's highly likely that at least one of those high-achievers suffered from depression. Do a little research online to find famous people who have overcome depression. Read about the many celebrities who are revealing their battles with depression. Read their stories. Take heart in the fact that there are others who have overcome depression, and now you have the benefit of their experiences to draw from too!  Be gentle with yourself. Life isn't a race or a competition. The reality is that you matter, you have great value as a person, and making things harder for yourself is akin to beating yourself up. Avoid obsessing about your depression or creating a shrine to it to hide behind when things all seem to hard. The feedback loop of hopelessness and despair created by being angry with yourself for being depressed will deepen your despair. Go back to naming your beast and setting it apart from who you are. Accept that the journey to wellness is a matter of baby steps. List the things that are bothering you outside of your depression. It could be unpaid bills, a lack of vacations, or a tough job. In another column, write...

TL;DR in Russian:

Думайте о борьбе с депрессией как о путешествии к счастью и благополучию. Осознайте всю важность преодоления негативного образа мышления. Измените свой образ мышления Ищите хорошее во всем. Измените свою манеру говорить. Примите то, что депрессия может вернуться.


Depression can make a person feel worthless, but you can use encouraging words to support your friend until your friend remembers his or her worth again. Say something encouraging to your friend every day to show that you care and that your friend is valuable to you and to others.  Point out your friend’s strengths and accomplishments to help build them up. For example, you could say, “You are such a gifted artist. I really admire your talent.” Or, “I think it is so amazing that you have raised three wonderful children on your own. Not everyone has that kind of strength.”  Give your friend hope by reminding them that the way they are feeling is only temporary. People who suffer from depression often feel like things will never get better, but you can remind them that this is not the case. Say something like, “You may not believe it now, but the way that you are feeling will change.”  Avoid saying unnecessary things like, “it’s all in your head,” or, “Snap out of it!” Making judgmental statements like these will make your friend feel worse and may cause their depression to become more severe. Depression can make people feel isolated and like no one cares. Even if you have demonstrated your concern by doing things to help your friend, he or she may need to hear you say that you are there for them in order to believe it. Let your friend know that you are available and that they should contact you right away if they need you.  You can communicate your willingness to help by saying something like, “I know you are going through a difficult time right now, and I just want you to know that I am here for you. Call or text me if you need me.” Try not to get discouraged if your friend does not respond to your positivity the way that you want or expect. It is common for people with depression to be apathetic, even towards people who care about them. Remember that sometimes the best way to communicate your support is just being there with the friend. You can just spend time with them watching a movie or reading, with no...

TL;DR in Russian:

Каждый день говорите другу что-то воодушевляющее. Скажите другу, что вы всегда готовы быть рядом. Выслушивайте друга, когда он хочет поговорить. Научитесь узнавать признаки мыслей о самоубийстве.


Depression in men is commonly displayed through anger. It is not uncommon to lack sleep and energy when depressed, which can ultimately have a significant effect on his mood. If your loved one has been displaying random fits of anger, this may be an underlying symptom of depression. Women tend to show emotional symptoms in the form of tears, and communicate their need for assistance. Men on the other hand tend to act out, typically in a more aggressive, angrier fashion. A man with depression will likely display trouble concentrating, remembering details, or making decisions. He'll be unable to concentrate and make decisions, be it important or minute. This will greatly affect his home and work life. If he has depression, he likely feels sad or empty. If he's unwilling to open up about it, you may observe him being generally down about life.  He may not get excited or feel happy about things that would normally be pleasurable, which is another way to determine if he's feeling blue. Men generally have difficulty expressing sadness. Sometimes this emptiness manifests as feeling hopeless, irritable, anxious, or angry. He may seem pessimistic, easily annoyed, worried about things out of his control, and will display a short temper. If this person displays 4-5 of the symptoms listed above, he is most likely dealing with depression.  However, one or two symptoms do not indicate a depressive episode – we all feel down and blue at times. What's more, depression will last for more than two weeks; mere sadness goes away sooner and is often only in certain environments. If depression does seem to be the case, know that it's highly treatable. In fact, most people will experience at least 1 depressive episode at one point in their life.  It's incredibly common and nothing to be ashamed about. . This is often the hardest symptom to observe because people often do not want to talk about suicide.  However, this can be observed through speech patterns.  People who are depressed may make comments about just wanting to get away,...

TL;DR in Russian:

Обратите внимание, не стал ли он более раздражительным и злым. Обратите внимание, если ему тяжело сосредоточиться. Спросите о его чувствах. Помните, что вы ищете совокупность симптомов. Реагируйте на мысли о самоубийстве или мысли о смерти. Покажите свою поддержку, если присутствуют суицидальные признаки.


Depression is a complex disorder, and there's no simple test doctors can do to see whether or not you have it. However, there are many tools a therapist may use to check for depression, including having you fill out a questionnaire. Certain experiences can also cause or put you at risk for depression and sharing this information with a doctor or therapist may help them to make a diagnosis. Some potential causes and risk factors for depression may include:   Trauma and grief. Abuse or other violent experiences can cause depression, whether they occurred recently or otherwise. Grief after the death of a friend or other traumatic event can develop into full-blown depression.  Stressful events. Sudden changes, even positive ones such as getting married or starting a new job, could be responsible. More long term stress from caring for a sick person or going through a messy divorce are common triggers as well.  Health conditions. Chronic pain, thyroid disease, and many other medical conditions can bring on depression, especially if you are fighting a long battle with an illness.  Medication and substances. Read the side effects label on any medication you are taking. Avoid alcohol and other drugs to see if your symptoms improve; depressed people often abuse drugs, which makes the problem worse.  Relationship problems. If you are struggling in one or more of your personal relationships, then this may also put you at risk of depression.  Family history of depression. If a relative of yours has struggled with depression, then you are at a higher risk of developing it yourself.  Loneliness, isolation, or a lack of social support. If you do not have a support system and spend a lot of time on your own, then this can also put you at risk of depression.  Financial strain. If you have been struggling with debt or simply trying to keep up with your monthly expenses, then this can put you at risk of depression. If you recently gave birth, consider when the depression began. New mothers often experience mood swings,...

TL;DR in Russian:

Рассмотрите потенциальные причины и факторы риска. Подумайте, может ли у вас быть послеродовая депрессия. Подумайте, может ли ваша депрессия быть связана с наступлением осени или зимы. Даже если ни одна из перечисленных причин вам не подходит, все равно нельзя исключать вероятность депрессии.


Depression is a medical condition that prevents the brain from regulating its emotions. Everyone feels down occasionally, but people suffering from depression frequently experience certain emotions or a combination of them. If you experience these emotions, or if they prevent you from functioning in your everyday life, then it is important to seek help. Some emotions you might feel if you are depressed include:   Sadness. Are you often sad or low-spirited?  Emptiness or numbness. Do you feel as though you have no emotions at all, or have trouble feeling anything?  Hopelessness. Have you felt tempted to "give up", or had trouble imagining any improvement? Have you become more of a pessimist since you began suspecting depression?  Guilt. Do you often feel guilty for little or no reason? Do these feelings stay with you and interfere with your ability to concentrate or enjoy yourself?  Worthlessness. Do you have a low sense of self-worth?  Irritability. Have you been snapping at people or getting into arguments without good reason? A short temper is another example of a mood change sometimes caused by depression, especially among men and teenagers.   Low energy. Do you often feel tired, unable to perform routine tasks or concentrate, and prone to avoiding active motion?  Indecisiveness. Do you have difficulty making minor decisions? Does attempting to make decisions make you feel overwhelmed and hopeless? People who suffer from depression often stop spending time with friends or lose interest in other things they used to enjoy. This is because they have a desire to isolate themselves or withdraw from their usual activities. Consider your desire to withdraw or isolate yourself from people and how your social life and daily activities have changed in the past few months or over the past year.  Make a list of the activities you regularly participated in before you started feeling worse, and estimate how often you did each one. Over the next couple of weeks, make a note whenever you do one of these activities and see...

TL;DR in Russian:

Обратите внимание на свои эмоции и настроение. Понаблюдайте за желанием изолироваться от близких и друзей. Вовремя обратите внимание на разные суицидальные мысли.


Depression manifests physically, mentally,  and emotionally. Mental health professionals use a system to diagnose depression that includes experiencing a majority of the following symptoms across environments (home, school, work, social) for 2 or more weeks:  Depressed mood for most of the day (feeling sad, down) Feeling hopeless or helpless (nothing you can do will make things better) Loss of pleasure or interest in most activities (things that used to be enjoyable no longer are) Problems concentrating (at home, work, or school; easy tasks are now difficult) Feelings of guilt (feeling like you messed up and can never recover) Feelings of worthlessness (nothing you do seems to matter) Thoughts of death or taking your life Although suicidal thoughts are not necessary for a diagnosis of depression, they can be  a symptom of the disorder. If you experience thoughts of suicide or wanting to take your life, do not wait. Reach out to a friend or family member for help or seek professional help.  If you are in danger of taking your life, call emergency services. You may go directly to the Emergency Department at your local hospital. Mental health professionals will work with you to create a plan to talk yourself down and also help you find ways to cope with thoughts of suicide. If you have a therapist, let your therapist know you are having thoughts of suicide. Call the National Suicide Prevention Lifeline, which is available 24 hours each day, 7 days a week at 1-800-273-TALK (8255). Operators are trained to talk about ways to back down from dying by suicide. Depression results in a number of changes to your body and behavior. When diagnosing depression, mental health professionals look at physical symptoms to help guide diagnosis. Much like emotional/mental symptoms, a diagnosis of depression most often includes experiencing the majority of the following symptoms for 2 or more weeks:  Changes in sleeping (excessive sleeping or not sleeping enough) Changes in eating (overeating or loss of appetite) Slowing of...

TL;DR in Russian:

Установите психические/эмоциональные симптомы. Выявите суицидальные мысли. Определите физические симптомы. Проанализируйте все недавние или продолжительные стрессовые ситуации. Проанализируйте свое прошлое. Изучите историю своей семьи.


Depression often causes changes to someone's sleep cycle. Someone with depression may struggle to sleep or sleep excessively. It can be hard to know about someone else's sleep schedule, but listen for any details they share or any changes in behavior that indicate sleep issues.  The easiest way to know about sleep changes is if someone shares the information with you. Someone may, say, complain about not getting enough sleep or sleeping too much. Behavioral changes can also alert you to changes in sleep habits. If someone seems groggy or off during the day, they may be struggling to sleep. If a roommate, romantic partner, or family member suddenly seems to be sleeping a lot, they may be depressed. Keep in mind, many factors, including physical ailments, can lead to a change in sleep habits. Look for long term changes in sleep habits that occur alongside other symptoms of depression. People with depression may eat excessively to cope with the stress. They may also not have an appetite and, as a result, eat less.  If someone is overeating, you may notice them snacking more frequently and eating larger meals. For example, your roommate may suddenly order take out several times a day. If someone is under-eating, they may frequently skip meals. You may notice, for example, a co-worker suffering from depression stops eating lunch. Substance abuse can be a major indicator of depression. While not all people suffering from depression develop substance abuse problems, many do. It's not uncommon for a person experiencing depression to start drinking heavily or using other recreational drugs.  If you live with someone who is depressed, you may notice them using substances more often. For example, your roommate starts drinking most nights, including nights before classes. You may also notice a co-worker or friend relying on substances more. A co-worker may suddenly take frequent smoke breaks. A friend may want to go out drinking very frequently and usually drink to excess. Due to changes in appetite and activity levels,...

TL;DR in Russian:

Обратите внимание на нарушения сна. Обратите внимание на изменения в аппетите. Обратите внимание на то, употребляет ли человек наркотики или алкоголь. Обратите внимание на изменения в весе.


Depression symptoms can range from mild to moderate to severe. With mild depression, you may feel sad much of the time, or you might lack interest in activities that you once found enjoyable. In addition, mild depression will typically include a few (but usually not all) of the following symptoms:  Appetite loss or weight gain. Sleeping too much or too little. Increased agitation. Decreased movement. Low energy every day. Feeling worthless Feelings of inappropriate guilt. Difficulty concentrating. Seasonal affective disorder (SAD) affects more people during the fall and winter months and may be caused by the body getting less sunlight. This may mean that the body produces less serotonin, a chemical that affects mood. Recognize the symptoms of SAD:  Increased need to sleep. Fatigue or reduced energy. Lack of concentration. Increased feeling of wanting to be alone. These symptoms typically subside in the spring and summer, but they can still produce mild depression in the winter. If you feel like you’ve got a case of the blues, it’s important to pay attention to your symptoms to determine if you’re becoming depressed. You may experience more frequent feelings or symptoms, or your symptoms may last for longer than 2 weeks. If you’re unsure about the progression of your symptoms, ask a trusted friend or family member for his/her opinion. Although your own experience and perspective is most important, it can be helpful to get someone else’s perspective on how you’re acting. A major traumatic life event, such as an unexpected death of a family member, can cause symptoms that resemble depression. But it may not be major depressive disorder. The context of the event and duration of symptoms may help, in part, to determine whether someone is experiencing grief or a major depressive disorder.  Feelings of worthlessness and thoughts of suicide are typically not present when in mourning. Positive memories of the deceased are possible during mourning and one may still gain pleasure from certain activities (for example,...

TL;DR in Russian:

Различайте симптомы депрессии. Распознайте сезонные аффективные расстройства. Будьте осторожны при приступах хандры. Обратите внимание на то, что вы чувствуете после травмирующего события. Следите за своими чувствами и действиями в течение двух недель.


Derivatives give you the rate of change (or slope) at a single point on a line. The line can be curved or straight -- it doesn't matter. Think of it as how much the line is changing at any time, instead of the slope of the entire line. How you take derivatives changes depending on the type of function you have, so review how to take common derivatives before moving on.  Review taking derivatives here The most simple derivatives, those for basic polynomial equations, are easy to find using a simple shortcut. This will be used for the rest of the method. You will not always be asked to explicitly find the derivative or slope of a curve. You might also be asked for the "rate of change at point (x,y). You could be asked for an equation for the slope of the graph, which simply means you need to take the derivative. Finally, you may be asked for "the slope of the tangent line at (x,y)." This, once again, just wants the slope of the curve at a specific point, (x,y).  For this method, consider the question: "What is the slope of the line f(x)=2x2+6x{\displaystyle f(x)=2x^{2}+6x} at the point (4,2)?"  The derivative is often written as f′(x),y′,{\displaystyle f'(x),y',} or dydx{\displaystyle {\frac {dy}{dx}}} You don't even really need you graph, just the function or equation for your graph. For this example, use the function from earlier, f(x)=2x2+6x{\displaystyle f(x)=2x^{2}+6x}. Following the methods outlined here, take the derivative of this simple function. Derivative: f′(x)=4x+6{\displaystyle f'(x)=4x+6} The differential of a function will tell you the slope of the function at a given point. In other words, f’(x) is slope of the function at any point (x,f(x)) So, for the practice problem:  What is the slope of the line f(x)=2x2+6x{\displaystyle f(x)=2x^{2}+6x} at the point (4,2)?  Derivative of Equation: f′(x)=4x+6{\displaystyle f'(x)=4x+6}   Plug in Point for x: f′(x)=4(4)+6{\displaystyle f'(x)=4(4)+6}  Find the Slope: The slope of the f(x)=2x2+6x{\displaystyle f(x)=2x^{2}+6x} at (4,2) is 22. Know that not all...

TL;DR in Russian:

Научитесь брать производные от функций. Научитесь различать задачи, в которых угловой коэффициент требуется вычислить через производную функции. Возьмите производную данной вам функции. В найденную производную подставьте координаты данной вам точки, чтобы вычислить угловой коэффициент. Если возможно, проверьте полученный ответ на графике.


Dermatitis is the most common type of skin inflammation, and is also known as a rash. Rashes are a swelling or irritation of the skin, and can be itchy, blistered, or bumpy. A lot of times, you can treat rashes at home, but if your rash appears frequently or lasts more than two days, it is time to consult your physician. If your rash is so uncomfortable that you are constantly distracted, contact your doctor right away.  Dermatitis is not contagious. When you call your doctor's office be sure to describe your symptoms in detail, especially any vomiting or fever. Be sure to mention if you have been exposed to a new environment, new foods or new products, such as soaps or lotions. If your doctor cannot see you within a day or so, you can try going to a walk-in clinic. Many pharmacies offer in store clinics. A doctor or nurse practitioner can examine your skin and help you figure out a treatment plan. If you have a chronic (recurring or persistent) case of skin inflammation, it is probably time to visit a dermatologist. A dermatologist is a doctor specializing in treatment of the skin. They can help you figure out the underlying cause of your skin issue and prescribe any necessary medication.  Ask your primary care physician to recommend a dermatologist that they trust. Make sure your insurance plan covers the dermatologist that you choose. There are many over-the-counter medications that can help heal your skin inflammation; however, it can be overwhelming to try to select the product that will be most beneficial to your individual problem. Your local pharmacist is a great resource. They are familiar with the active ingredients in many products, so ask for advice on which one to purchase.  Remember that a pharmacist is a medical professional. Don't be afraid to describe your rash in detail and describe your symptoms. You can also ask the pharmacist to recommend a generic alternative to some of the name brand products. You'll get the same health benefits and save some money.

TL;DR in Russian:

Проконсультируйтесь с врачом. Проконсультируйтесь с дерматологом. Проконсультируйтесь с фармацевтом.


Dermatologists recommend using gentle cleansers to wash your skin. Gentle cleansers are less likely to cause irritation, which is important because irritated ingrown pimples may seem bigger and more obvious. If you think your ingrown hair is caused by bacteria, however, you will want to use an antibacterial soap.  Look for a product that is labeled as “non-comedogenic.” Non-comedogenic means that the product will not clog your pores. Products containing benzyl peroxide have antibacterial properties and help heal infected follicles. Apply to infected follicle twice daily. There are some oils that are considered non-comedogenic as well. You can use these oils to cleanse your skin. You can find many of these oils in the beauty section of well-stocked grocery stores and health food stores. Some good choices include:  Argan oil Hemp seed oil Sunflower oil Shea butter Safflower oil The toothbrush bristles or washcloth fabric can help to remove dead skin and free the embedded hair. When you are washing your skin, apply a small amount of cleanser or non-comedogenic oil to the toothbrush or washcloth and use gentle circular motions to cleanse your skin.  Rinse the area with lukewarm water after washing.  Do not scrub your face with a harsh sponge, abrasive cloth, or other tool. Just use a soft cloth or your fingertips to wash your face. Make sure that you only pat dry your skin or you may irritate the ingrown pimple. Avoid using any rubbing motions while toweling off your skin. Just use a gentle patting motion to dry your face.

TL;DR in Russian:

Пользуйтесь мягким очищающим средством. Попробуйте некомедогенное масло. Воспользуйтесь зубной щеткой с мягкой щетиной или мягкой мочалкой для лица. Промокните кожу хлопковым полотенцем.


Describe in detail what you are observing to your vet. Take your horse's temperature and heart/breathing rates.  Every horse owner should have a working stethoscope and rectal thermometer available, and know how to use them. If your horse is showing signs of lameness, do not force him to exercise. If he is a significant distance from home, you should transfer him by trailer. Lay down a deep bed of shavings (4 or 5 inches) in his stall. These shavings will provide padding for your horse, helping to relieve some of the pain. Taking the following measures before your vet arrives will make their job easier and give your horse some much-needed relief.  Use cold therapy. Cold therapy is much the same as it is in humans. You ice down the horse's feet just as you would an injured knee or ankle in a human. You can either use a muck tub with ice and water or use ice boots to apply the ice to the horse. Do not leave it on for more than 30 minutes.  Provide an NSAID painkiller. These types of painkillers help relieve pain, of course, but they can also help with inflammation. You can give your horse Equioxx, Danilon, or Phenylbutazone ("Bute"), for instance. These are not to be given if the horse is on steroids, as the two drugs are contra-indicated together and can be a fatal combination. Always speak to your vet before giving any prescription medication to your horse. Treatment for laminitis can vary, depending on the severity of the condition, but the mainstay for years is to get your horse started on a regimen of Phenylbutazone, which is a powerful anti-inflammatory.  That, along with proper and supportive footing, are two of the treatments used in helping to alleviate the pain/disease. Your vet will check for the symptoms listed above by examining the horse, though she is better trained to spot the symptoms. Your vet may also want to take x-rays to examine the interior of the hoof. Ask how long you should provide anti-inflammatories to your horse. When you are giving your horse some of these drugs, such as Bute, you...

TL;DR in Russian:

Немедленно позвонит ветеринару. Не заставляйте свою лошадь двигаться или ходить. Пока вы ждете приезда ветеринара, примите некоторые меры. Позвольте ветеринару диагностировать заболевание. Спросите о таком препарате, как ацепромазин. Найдите ортопедического кузнеца (с дополнительной квалификацией в лечении таких заболеваний, как ламинит, при помощи корректирующей ковки), чтобы тот оценил состояние лошади. Изучите возможные причины возникновения болезни, чтобы предотвратить ее появление снова.


Describe yourself and your experience in the field. Include an overview of your recent job history, as well as any relevant education and volunteering opportunities. Don’t assume that the person in charge of hiring will recognize the value of your skills immediately—make them see how they will prove useful.  Don’t just recite what’s on your resume. Explain to the employer how those qualifications can be applied and adapted: "as you can see, my four years as a teacher have provided valuable experience in working closely with groups of all different ages." If you don’t have any experience to speak of, focus on the aspects of your personality that you think would make you a good fit for the position. Don’t wait until you’ve been hired to start being an asset for the company. Be proactive and tell your contact or interviewer exactly what sort of things you would bring to the table. Doing this shows resourcefulness and makes it clear that you’ve put serious thought into filling the position you’re seeking.  Entice the employer with an idea on how to boost productivity, a writing sample or an example of a program you helped develop. This is often as simple as mentioning past accomplishments like "at my last job I helped overhaul the new employee training program," or hinting at future ones like "I look forward to seeing how working in a more organized kitchen will help me improve my skills as a cook." Providing a preview of the kind of work you do can help you showcase your practical abilities, allowing the company to feel confident in their decision to hire you. Read up on the company’s history, goals and product or service to familiarize yourself with what they’re all about. Then, tailor your pitch to highlight the qualities of yours that are consistent with their business model. Many employers will be more willing to give you a chance if they think you have the best interest of the company at heart.  Make it evident to the person you’re meeting with that you want a job with their company, not just any company....

TL;DR in Russian:

Расскажите о своей квалификации. Покажите свою полезность. Покажите свою заинтересованность. Установите обоюдную связь. Говорите во множественном числе. Узнайте, как связаться с человеком.


Described as "the Netflix for games," Gamefly is a subscription service that offers a free one-month trial. Visit gamefly.com and click start your free trial. During this time, you'll be able to rent one game at a time. Mail the game back to Gamefly (or purchase it at a discount) and you'll be able to order a replacement as long as your free trial month is still active.  Make sure to cancel your membership before the month is up, or you will be charged for the next month of the service. You can browse the site before signing up to make sure the games you want to play are there. GameStop's reward program lets you purchase games using points instead of money. It's intended for people who spend money at GameStop, but there are ways to slowly earn points without spending money. Here's how to do it:  First, visit a GameStop store (find one here) and sign up for the free rewards program.  Register your rewards card at the Power Up Rewards site and earn some free points by filling out your information. Make an account on Kongregate.com and link it to your rewards account for more free points. Each day you can get more points by earning the chosen "Badge of the Day" in a selected Flash game. Most brick-and-mortar game stores have a couple ways to get games at free, or at least discounted prices:  Trade in your used games for store credit. Purchase a game, play it, and return it within the allowed time limit for a full refund. (Warning: you may be banned from the store if you make this a habit.) If you are willing to go through membership sign-ups and/or referring friends to the site, you can earn free games or even consoles and computers using these freebie sites. Try YourFree360Games, Git-R-Free, or ZipNadaZilch.  Before using any other freebie site, make sure it is not a scam. If you can't get friends and family to sign up as referrals, try searching for people on sites such as referralswapper.com. Keep in mind that these sites are profit-making enterprises, and exist in order to advertise and get you to spend...

TL;DR in Russian:

Подпишитесь на пробную версию Gamefly. Зарабатывайте очки GameStop. Попробуйте заполучить бесплатную игру в магазине. Зарегистрируйтесь на сайте халявы. Будьте осторожны. Обменивайтесь с другими игроками.


Descriptions can be as long or as short as they need to be to accomplish your goal, but those goals are different for each writer. Both examples above are introducing the person, but that isn't always the case.  Word choice is important. It will be different depending on the person. In the above Tolkien description the pipe and the "dark-green cloth" are clues that this character is not the bad guy he might be presented as. Think about what you are trying to invoke with your description. Another example of word choice: "Rose was waiting on a bank of seats in the foyer, and for a split second Laurel saw her as one might a stranger. She was wrapped in a purple crocheted shawl that gathered at the front in a pink bow, and her wild hair, silver now, was roped in a loose plait over one shoulder. Laurel suffered a pang of almost unbearable affection when she noticed the bread tie holding her sister's plait together." This passage describes both Rose and Laurel, but gives the reader Laurel's thoughts. It shows Laurel loves her sister (and not just that, but that a certain trait of her sister's draws out that love), it shows that she is feeling removed from her family. It also paints Rose as absentminded, and feminine. She uses a bread tie for her hair, she wears a purple crocheted shawl. The chosen words evoke this description. Don't feel you have to describe every last detail of the person. You want to be specific enough to give your reader something to imagine, while still leaving much of that imagining up to your reader.   Hemingway's short description in this example works to both describe Catherine, and the narrator's interest in her: "She had wonderfully beautiful hair and I would lie sometimes and watch her twisting it up in the light that came in the open door and it shone even in the night as water shines sometimes just before it is really daylight."  A good rule of thumb for writing descriptions is using no more than three of the five senses. So if you've evoked sight and sound and smell, it's not...

TL;DR in Russian:

Решите, как вы будете использовать ваше описание. Не нужно вдаваться в излишние подробности. Нужно описать, а не рассказать.


Desensitize, or expose your dog to an ultra-low level of the fearful situation. Do this to show him that nothing bad happens. For example, if your dog is afraid of the vet, walk your dog past the vet's office and get him used to sitting by the entrance. Reward good behavior with a treat and lots of attention before continuing on a fun walk. This way, your dog has positive associations with a previously stressful place. You'll need to take this slowly, gradually exposing him from weeks to months and increasing the level of the threat. Once your dog becomes comfortable with a low-level situation, move on to a more stressful situation. For example, take your dog into the waiting room of the vet. If he goes in comfortably, reward him with treats. Do this a few times before adding a new step to the routine. You might take your dog in and sit down for a while. Again, reward calm behavior. You can start extending the period of time you spend there to make your dog more comfortable. These small visits will expose your dog to what he fears. Eventually, he'll build positive associations with going into the vet's. Some dogs might be more fearful of sounds or surprises. In these cases, have your dog face his fears. For example, if your dog is afraid of fireworks, play a recording of firework noise very quietly and reward your dog for good behavior. Gradually increase the volume over a length of time. If your dog seems distressed, go back a few levels and start again. The same principle can be applied to pretty much anything. If your dog is afraid of other dogs, have a plastic dog set in the distance and reward your dog's calm behavior. Or, if your dog is afraid of riding in the car, start by feeding him in the stationary car. Create positive associations.

TL;DR in Russian:

Поставьте собаку в незначительную стрессовую ситуацию. Переходите к более пугающим ситуациям. Дайте собаке напрямую встретиться с тем, что ее пугает.


Design your wardrobe (especially if on a budget) to have a lot of stuff that matches (or doesn't--if that's your style). Prepare your outfits the night before. Not only does this save time, it allows you to put more thought into what you're wearing, giving the impression that you're cool and composed in all decisions stylish. Know the color wheel. A quick Google search for matching colors and patterns will reveal all sorts of informative sources regarding how to match. Even if you're looking to dress against convention, it always helps to know what goes with what. If you can afford it, try and go in on some high quality (do your research) items which can serve as foundations for your wardrobe. Shoes should be on the top of this list; no other item in your wardrobe will be used as much with as much wear and tear.  Be sure it fits. Most clothing stores (note: not stores that also sell clothes) will have staff trained to measure your size and help you pick out items to match. You could buy the most expensive clothing and it would still look awful if none of it fit. Don't skimp on underwear. It may be tempting to save money on the piece of clothing least seen, but good fitting, high quality underwear lasts long and contributes to well-fitting pants. If you can afford it, try and build a relationship with a reliable alterations tailor as well as dry cleaner. Having one or both goes a long way towards making quality clothing last as long as it can. Browse regularly, buy rarely. Always know what's available, whether in stores or in shops online. It helps to know all of your options before making a choice. At the core of your wardrobe should be versatile pieces, available for many different occasions. This saves a tremendous amount of trouble when it comes to crafting your outfits, as beginning the process will be as simple as choosing a piece to build on.  Own a pair of shoes for every occasion. This will probably mean at least three: one casual (not running shoes), one semi-formal, and one formal. For the latter...

TL;DR in Russian:

Покупайте одежду для образов. Покупайте качественные вещи. Купите базовые вещи.


Designate a consistent location that homework will be done. This environment should be free from distractions, so their bedroom may not be the best choice. Make sure that all electronics are turned off or put on silent. Also, be sure that any family members, including younger siblings, give the teenager the quiet time that they need. Doing homework at the kitchen table or a desk in the office or living room will provide them with enough space to complete their work. Children thrive when they have a routine. Pick a time each day that your teenager does homework. You might consider including your teenager in this decision. Estimate the amount of time that they need to complete their homework. Be sure to consider regularly scheduled activities like ball practice or church functions. For example, your teen has baseball practice immediately following school. He doesn’t get home until 5:00. Your family eats dinner at 6:00. So, the best time for him to complete his homework is at 7:00. If your teenager has trouble remembering everything that they need to do, make sure that they have the tools that they need to help them remember all of their tasks and assignments. Provide them with a planner, post-it notes, highlighters, or other organizational tools. These tools will also help them manage their time to ensure that they complete their tasks on time. Parents often help their children with their homework. However, as your child gets older you may find that they need help with a subject that surpasses your knowledge. If you feel uncomfortable or incapable of providing your teen with assistance on a particular subject, consider hiring a tutor. A tutor can provide your teen extra, one-on-one assistance in a subject to increase their knowledge and help them achieve a good grade. A tutor may also help your child comprehend a subject by teaching them a number of techniques that the teacher has not covered. Ask your child’s teacher for recommendations on a good tutor in your area. Get involved in helping your child study and...

TL;DR in Russian:

Создайте надлежащую обстановку. Установите постоянное время для выполнения домашней работы. Предоставьте подростку необходимые приспособления, чтобы он оставался собранным и организованным. Найдите репетитора. Сделайте обучение веселым.


Designate a separate binder or notebook specifically for math class (one binder or notebook per class if you’re taking multiple math classes). Set up a section for in-class notes, a section for reading notes, and a section for homework. Set aside time in your schedule for math homework and study. Otherwise you may be tempted to procrastinate, find yourself getting behind, or end up studying at inopportune times (like when you’re tired or rushed).  Make time each day to work on math. Even if you don’t have a homework assignment every day, set aside at least 15 minutes to spend working on sample problems and reviewing your notes. Studying every day will help cement your math knowledge in place and make it easier to access when you need it. At the university level, you can plan to need approximately 2-4 hours of studying per week for each hour of class instruction. Remember that studying math, unlike some other subjects, is about doing math, so your study/practice time is the most important to your success. Read ahead in the book to the chapter that will be covered in the next class. Knowing the main idea and general precepts of the chapter before going to class will help you better understand and keep up with the material in class. Read back through the notes from the previous class before your next class so you’ll be up to date and prepared for the new material. Reading your previous notes will help you make necessary connections between the old and new material and give you a more solid foundation on which to build new skills.

TL;DR in Russian:

Заведите отдельную тетрадь или папку для занятий по математике (отдельную тетрадь для алгебры, отдельную для геометрии и так далее). Отведите время на занятия по математике в своем ежедневном графике. Заранее читайте материал (главы в учебнике), который вы собираетесь проходить в классе/аудитории. Перед занятиями просмотрите свои записи в тетради, чтобы освежить в памяти предыдущий материал и быть готовым к изучению нового.


Designate a study space, and keep it clean and pleasant. If you like sitting there, you'll enjoy your homework time more. Make it a habit to get your homework done at the same time every day. For instance, you might come home, relax for half an hour, and then start your assignments. Experiment at first to see what time works best for you. For instance, do you come home from school full of energy? This might be a great time to study. Do you come home exhausted and perk up after dinner? As long as you don't stay up too late, you might do better studying in the evenings. You can probably concentrate well for about 45 minutes, but it may be a little shorter. Instead of trying to finish all your work in one go, plan a 15 minute break every 45 minutes. Be totally focused when you do work: if your attention wanders, tell yourself, "Wait till the break!"  Always take your break, even if you didn't get as much done as you'd hoped. Stand up and move around during your breaks. If you need to learn a lot of new material, break it down into chunks. For instance, if you have 20 words in German you need to learn, break the list down into kinds of words, and memorize them a few at a time.  For a big exam, break up the material you need to study and write a study schedule. Try to study 20-45 minutes a day over the course of a few weeks. Never cram for an exam! The night before a test, just rest. Unlike in elementary school, in middle school you will be in charge of working on papers and presentations over time. You may also have tests that determine a lot of your grade. Plan ahead for big assignments by writing reminders in your planner the weeks before they are due. Write down what you need to accomplish each day to be prepared. For a big paper, for instance, you may need to research at the library on one day, write an outline another day, and then spend an hour or two every day for the rest of the week writing the rough draft and the final draft.

TL;DR in Russian:

Определите свой идеальный график выполнения домашней работы. Делите свое рабочее время на более короткие интервалы. Изучайте материал частями. Не забывайте о выполнении долгосрочных заданий.


Designate one flask to each flavor, unwrap the candies, and drop them in the bottles. Use a funnel to pour the vodka evenly into each flask. Fill to the neck, and securely cap each bottle.

TL;DR in Russian:

Разложите конфеты по бутылочкам. Добавьте водку.


Designate one person to ask all the questions. This keeps things simple and prevents the ones on the other side from getting confused. However, all players should have a say in questions. Take turns thinking up questions, but have the medium address them to the board. It should be resting on the "G" space on the board to start. Ask all players to gently place their index and middle fingers on the planchette. Slowly move the planchette in circles to let the board warm up and concentrate on what you want to ask.  Rest your fingers on it firmly but without much force; if you hold it too stiffly, it won't move as easily. This could be anything -- a prayer, a welcome, or even trinkets scattered around you.  Have the medium greet the spirits and affirm that only positive energy is welcome. Line the board with jewels or other relics. If you are seeking to talk to a deceased relative, have something of theirs nearby. These should start out simple and progress as you get the feel for that specific session.  If your spirit indicates that he/she is bad, it's best to close the board and resume again later. If you start getting rude or vulgar responses, do not mirror it with your own rude behavior. But you don't start using vulgar words. And don't shout if you get too scared just say goodbye to the spirits and quit. To get the best, most effective results, all players need to clear their minds and focus on the question at hand.  Everyone playing needs to sit seriously and respectfully. If you have a friend who is laughing or encouraging ridiculous questions, kick them out of the room. As the planchette moves, you may want to have one person serve as the writer. Sometimes responses get quite lengthy and need to be worked out. Sometimes this happens quickly and sometimes it happens slowly; once in a while, it doesn't happen it all. But if everyone is focused and attentive, the planchette should slowly take off. Make sure no player is dominating the planchette. If they are clearly the reason it's moving, they shouldn't be...

TL;DR in Russian:

Выберите медиума. Положите свои пальцы на планшетку. Проведите открытие ритуала. Задайте вопрос. Сосредоточьтесь. Следите за ее движениями. Закройте доску.


Designate your bed as a place only for sleep and sexual activity. Don't watch TV or read in bed. Your bed should be firm enough to give you support, but still be comfortable. Consider placing a few drops of lavender essential oil on or near your pillow to create a calm, relaxing environment.  While specific sleep disorders are treated differently, good sleep hygiene can improve anyone's sleep (even people without a sleep disorder). Reduce the light in your room with blackout curtains, removing sources of ambient light and possibly wearing a sleep mask. Keep your room at a comfortable temperature. It is recommended you keep your room at about 65°F (18.3°C) when sleeping.  Use a fan, earplugs, or a sound machine to neutralize any disruptive sounds that might wake you up. Keep the use of electronic devices, such as smartphones, tablets, laptops, and TV, to a minimum in the evening. These devices emit something called blue light, which can make it difficult for you to fall asleep. Start winding down before you go to bed. Avoid eating within two hours of going to bed and don't drink coffee (especially after noon), caffeinated drinks, or alcohol. These can keep you awake or cause discomfort that prevents you from sleeping. You should also avoid strenuous exercise at night. If you're taking any medications, talk with your doctor to determine if any are causing sleep issues.  Always tell your physician if you're using herbs and supplements. These can interact with prescription medicines. Instead of strenuous evening exercise, go for walks, do weight training, or simply stretch. Save the strenuous activity for the morning or afternoon. Try not to go to bed when you're stressed out. Try writing out your thoughts in a journal and tell yourself you'll deal with the issue in the morning. Help your body develop consistent sleep habits by going to bed and waking at the same time every day. While this may be hard if you have a flexible work schedule, your body will begin to expect sleep at consistent intervals. You can be a...

TL;DR in Russian:

Создайте в спальне расслабляющую обстановку. Воздерживайтесь перед сном от стимулирующих средств и стресса. Каждый вечер ложитесь спать в одно и то же время. Попробуйте заниматься прогрессивной мышечной релаксацией. Практикуйте позитивную визуализацию.


Designed to allow passengers to view the water below them, the boats often tour reefs, shipwrecks, or other hotbeds of aquatic activity. Tours on these boats can be relatively affordable in comparison to other underwater exploration methods, and operate in many coastal cities and natural springs. While this isn't a repeatable option for most (outside of buying a DVD of The Hunt for Red October) seeing as personal luxury subs start at around $600,000, both military and civilian submersible vehicles routinely patrol and investigate the briny depths.  Tours of non-operational military subs are possible for a window into that underwater world, however, and companies in vacation destinations often offer submarine trips to tourists. When discussing submersible platforms, HOVs are human operated vehicles, and ROVs are remotely operated vehicles. The National Oceanic and Atmospheric Administration's website contains information detailing multiple submersibles researchers use today (both HOV and ROV), including a model named “Alvin” that's been in use since 1964! Combing the shoreline for seashells, sand dollars, and sharks' teeth allows us a unique, surface-dweller's peek under the sea. It's a little eerie when you think about it, considering the majority of what washes up is dead or dying, but humanity has learned much of the sea by what's washed ashore. Indeed, until the last century, that's how we gathered most of our knowledge about the ocean.  A living, adult giant squid wasn't even able to be photographed until 2012. We only knew of its existence by pieces of the squid that became stranded on the beach, or by finding them in the bellies of sperm whales that themselves had washed ashore.  (As stirring as it may be, anecdotal evidence presented by ancient mariners is, unfortunately, not considered proof.) Strolls along the beach anywhere can yield once-in-a-lifetime encounters with the unfamiliar. Residents of Oxnard, California, along with other cities along North America's pacific coast were acquainted with a...

TL;DR in Russian:

Покатайтесь на лодке со стеклянным дном. Погрузитесь в глубины океана на субмарине. Прогуляйтесь по береговой линии.


Designing your invitations should ideally be done after you have taken steps in planning your actual wedding. For the best looking invitations, choose colors that match the rest of your wedding décor.  Limit your invitation colors to 3 at most. This will keep the invitation from looking overwhelming or busy. Use at least one neutral or base color. Typically white or cream is used for this, but any light color can be the base. Then, you can use 1-2 additional bright or rich colors to compliment it. Make sure that you use a contrasting color for the background/text so that it is easy to read everything on your invitation. Keep the same colors for the invitation, save the date, and RSVP card. You want all the sections of your invitation to flow, not to clash with each other. Choose what parts of your invitation will be in each color. This includes the background, the text, and any additional design elements you add. Before you start adding text and images to your invitation, you must first choose a background. If your invitation text is formal, consider having a classic neutral background. Informal text can match well with quirky, fun background patterns or images.  If you want to have a solid color background, decide on the color scheme. Will you have a single color, or use an ombre effect to fade two or more colors together? Consider using a pattern or image as the background. Although you have to slightly amend the area where the text will be placed, using a patterned background is an easy way to add interest to your invitation. Remember that you can use paper that already has a background image printed on it. This way, you are only responsible for creating the text and placement for your invite, and choosing a patterned paper that you want. You can give the illusion of a background image by using textured (rather than patterned) paper. If you want to include pictures or images for your invitation, brainstorm a couple options. If you don't feel confident with your skills in this area, consider asking an...

TL;DR in Russian:

Подберите сочетание цветов. Подберите дизайн фона. Выберите изображения. Отформатируйте текст. Подумайте и о других возможных дополнительных элементах. Выберите конверт. Создайте макет вашего приглашения. Сохраните окончательную версию приглашения.


Desperation is a common reason behind many thefts. A person may not have a job or source of income or have insufficient means to provide for their family. As a result, the person steals to feed children or provide shelter. Being in the wrong crowd can also prompt someone to develop a habit of stealing. In such cases, the value of the stolen item may not matter as much as the thrill of taking something and potentially getting away with it. This type of stealing is very common in teens who are susceptible to peer pressure. They may do it to look cool or be accepted by a group of peers. A teenager or person who has difficulty seeing the "bigger picture" may steal without really thinking through their impulsive action might affect someone in the future. The person is not pathological — they are capable of empathy — but in the moment they may act without thinking how stealing will hurt the person or business from which they are stealing. If confronted or asked to think through their actions, this person probably would not steal. In some cases, a person who has suffered an early attachment loss or trauma may steal to compensate. These individuals’ basic emotional needs are not being met. In an attempt to fill an emotional hole left behind by a parent or caregiver, the child may compulsively steal to resolve feelings of deprivation. Unfortunately, the stealing does not resolve the issue, so the individual steals more and more. Unfortunately, some thefts occur simply because the person has the opportunity. Maybe they get a sense of excitement from taking what’s not theirs. Perhaps they see it as a challenge. They may steal out of greed when they already have plenty.

TL;DR in Russian:

Некоторые люди воруют, чтобы удовлетворить базовые потребности. Кражи происходят под влиянием сверстников. Недостаток сочувствия. Эмоциональная пустота. Некоторые крадут просто при удобной возможности.


Despite its own smell, the acid in vinegar is one of the most potent smell-removing agents. Additionally, as it dries the smell of vinegar dissipates quickly.  Make sure the dishwasher is empty when you attempt to clean it in this way. If you don't like the smell of vinegar, add a few drops of an essential oil to the vinegar. The vinegar will be blasted all over the interior of the dishwasher, and that is precisely the intention. The acids in the vinegar will help break down any residues that remain in the interior of your dishwasher. Baking soda is another well-known odor neutralizer, and following the vinegar shower with a rinse of baking soda has become a popular (and organically approved) solution to cleaning and smell-removal problems. This time the dishwasher should be run one of the shortest cycles available, and in order to dissolve all of the baking soda the water should be the hottest it can be. After this, the dishwasher should be clean and fresh smelling.

TL;DR in Russian:

Поставьте один стакан (60 мл) дистиллированного белого уксуса на верхнюю решетку посудомоечной машины. Включите посудомоечную машину на полный цикл. Высыпьте стакан пищевой соды на дно посудомоечной машины. Снова включите посудомоечную машину.


Despite its similar name, a hard reset has very different effects than a soft reset. Hard resets restore your phone to its factory state. This means that all of your personal data, including your apps, messages, and contacts, are deleted and your phone becomes essentially a "blank slate." For these reasons, it's generally a good idea to perform a hard reset only when a major problem makes it necessary.  Situations that might call for a hard reset include: You experience frequent errors that don't seem to get better with other fixes Your phone's software is corrupted Your phone is infested with viruses or malicious applications you can't seem to get rid of There's no "coming back" from a hard reset, so it's vital that you prepare by making a backup copy of any important files, images, or documents on your phone that you want to keep. Once you perform your hard reset, it's unlikely that you'll be able to get them back. In addition, you'll want to make sure your battery is at least most of the way charged — running out of battery in the middle of the hard reset process can lead to serious errors. There are several ways to hard reset your Galaxy Ace. The first is probably the simplest — simply go into your phone's settings menu (the icon looks like a silver gear), then tap the "User and backup" or "Backup and reset" option, then finally tap "Factory data reset." You'll be asked to confirm your choice.  To recap, the menu options you need to choose are: Settings (looks like a metal gear) User and backup/Backup and reset (name may vary based on the version of your phone's software) Factory data reset Confirm your choice Another way to perform a hard reset on your phone is to type this code into your phone exactly as you would if you were dialing a phone number. Hit the "call" button to start the hard reset process. Note that you should not get a confirmation message with this method. One final way to perform a hard reset is to hold these three buttons while the phone is powered off. Release these buttons when the...

TL;DR in Russian:

Откат к заводским настройкам — средство на крайний случай. Зарядите батарею и сделайте копию всех важных данных. Выберите в настройках пункт «Сброс к заводским настройкам» ("Factory data reset"). Как вариант, введите код *2767*3855#. Есть и третий способ: Из меню восстановления выберите пункт «Удаление данных/откат к заводским настройкам» “Wipe data/factory reset”. Дождитесь окончания отката к заводским настройкам.


Despite popular misconceptions, all types of pepper are considered a "low acid" food, and cannot be preserved with water-bath canning unless an acid, typically vinegar, is added to the peppers. However, the vinegar's pickling effect creates a flavor that many people enjoy. This method is also one of the best ways to retain most of the peppers' crunchy texture.   Note: Because this process can be complicated, reading all the instructions is recommended before you begin. A water-bath canner will make this easier. If you have a pressure canner, see tips for a way to preserve peppers without pickling first. Put sturdy, undamaged canning jars and lids through a hot dishwasher cycle, or place them in a pot of water and simmer, below boiling point, on the stovetop. This helps keep the jars clean, and prevents them from shattering when boiling water is poured into them. You'll need tongs to remove jars and lids from hot water. Peppers should be prepared for preservation by washing them, removing the stems and seeds, and cutting them to the size you wish. Using larger jars or non-canning jars may be unsafe for this recipe. Leave about 1/2–1 inch (1.25–2.5 cm) of head space at the top of each jar. About 1 lb (0.45 kg) of peppers is typically required for each 1 pint (475 mL) jar. Vinegar can be used as a preserving fluid for peppers, provided it's the correct type of vinegar. Try to use a high-quality vinegar with at least a 5% acetic acid content (or 50-grain strength).). Avoid using homemade vinegar unless you can be sure it meets this level of acidity. Clear liquors will preserve the original color of the pepper, while cider and wine vinegars can darken the peppers but will otherwise work just as well. A typical canning bath batch of nine pint jars (or nine 500 mL jars) requires at least 9 cups (or 2250 mL) solution. At least 1/3 of the solution should be vinegar to safely preserve the pickles, but the other ingredients are up to your taste preferences. Here are two suggestions:  For bell peppers, use 3 cups (700...

TL;DR in Russian:

Следуя этим инструкциям, вы сможете сделать высококачественные консервированные перцы, которые сможете хранить до двух лет. Промойте и нагрейте банки и крышки. Вымойте перцы и подготовьте их для консервирования. Возьмите чистые банки объемом 500 мл или меньше и заполните их кусочками перцев. Возьмите столовый уксус. Смешайте укусу, воду и дополнительные ингредиенты. Доведите раствор до кипения. Налейте горячий маринад в банки с перцами, так чтобы перцы были полностью покрыты рассолом. Вытрите и закройте банки. Поставьте банки на решетку в кастрюлю с горячей водой. Вы должны знать, как именно нужно нагревать банки. Остудите банки.


Despite the all-in-one rocket ships popular in science fiction stories, going to the moon is a mission best broken into separate parts: achieving low-Earth orbit, transferring from Earth to lunar orbit, landing on the moon, and reversing the steps to return to Earth.  Some science fiction stories that depicted a more realistic approach to going to the moon had astronauts going to an orbiting space station where smaller rockets were docked that would take them to the moon and back to the station. Because the United States was in competition with the Soviet Union, this approach was not adopted; the space stations Skylab, Salyut, and the International Space Station were all put up after Project Apollo had ended. The Apollo project used the three-stage Saturn V rocket. The bottom-most first stage lifted the assembly off the launching pad to a height of 42 miles (68 km), the second stage boosted it almost to low Earth orbit, and the third stage pushed it into orbit and then toward the moon.  The Constellation project proposed by NASA for a return to the moon in 2018 consists of a two different two-stage rockets. There are two different first stage rocket designs: a crew-only lifting stage consisting of a single five-segment rocket booster, the Ares I, and a crew-and-cargo lifting stage consisting of five rocket engines beneath an external fuel tank supplemented by two five-segment solid rocket boosters, the Ares V. The second stage for both versions uses a single-liquid fuel engine. The heavy lifting assembly would carry the lunar orbital capsule and lander, which the astronauts would transfer to when the two rocket systems dock. Because the moon has no atmosphere, you have to bring your own oxygen so you have something to breathe while you’re there, and when you stroll about on the lunar surface you need to be in a spacesuit to protect yourself from the blazing heat of the two-week-long lunar day or the mind-numbing cold of the equally long lunar night – not to mention the radiation and micro-meteoroids the lack...

TL;DR in Russian:

Тщательно спланируйте все этапы. Обеспечение полета. Определите время полета.


Despite the fact that ciao (chow) is perhaps one of the most universally known Italian greetings, it is used exclusively with friends and family who you know very well. Ciao is never used with strangers. You should also never use it with people who are older than you or in a position of authority – you'll be seen as rude.  You may also be familiar with the phrase ciao bella (chow BEHL-lah), which means "hello beautiful." This phrase is typically used flirtatiously, although it may also be used among friends. Be careful using it with acquaintances, however – they might get the wrong idea.  Ciao can be used both when you arrive and when you depart, as a "hello" or a "goodbye."  Salve (SAHL-veh) means "hi," and is generally appropriate in any situation. While many words and phrases in Italian are considered either polite and formal or casual and informal, salve is used in both contexts. If you've known someone for a long time and are very close to them, they will likely consider salve too formal. In that situation, you'd be better off using ciao. Bella technically means "beautiful," or even "nice," but young people in Italy also use it as a generic greeting, similar to ciao. This is relatively youthful slang, however, so avoid using it with people over 30, or if you are over 30 yourself. You'll sound immature.  Bella is often followed by an Italian word that means "guys" or "dudes," such as bella lì or bella zio. No one's going to look at you strangely if you simply say come sta. But if you want to sound a little cooler and blend in more with Italian friends your age, you might try come butta (KOH-meh BOOT-tah), which is a bit more casual. Avoid this type of slang in public settings, such as if you're greeting a server at a restaurant, even if they seem to be around your age or younger. In that setting, this phrase can be considered too direct and the person might take it as rude or even condescending.

TL;DR in Russian:

Используйте ciao, чтобы приветствовать друзей. Чтобы приветствовать группу друзей, скажите ciao a tutti (ча́о а ту́тти — «всем привет»). В случае колебаний скажите salve. Скажите bella, чтобы приветствовать людей младше вас. Добавьте come butta, чтобы спросить собеседника по-итальянски «что нового?


Despite the fact that today's technology is smaller and more useful than ever, we all seem to end up surrounded by stuff we no longer use or care about. It can seem like a pain to take the time and trouble to get rid of it, but you'll be glad you did once the task is finished. Get rid of everything you haven't used in a year or more, unless it was either terribly expensive or a family heirloom. Have a garage sale, use eBay, or simply donate your extra dishes, clothes, toys, books, movies, games, and other items to a charity. Expensive and/or heirloom items you haven't used in a long time should be gently boxed up and stored in an attic, a basement, a garage, or even a rarely-used bedroom closet. One of the most common prescriptions psychologists give for curing insomnia is to set aside the bedroom for sex and sleeping only. By creating a dedicated, assigned space for specific activities, you convince your brain to engage in those activities whenever you enter that space. Take this method to heart as much as your space allows:  Remove TVs, desks, computers, and other such distractions from the bedroom. Store clothes and books there instead. Only spend time in the bedroom when you're changing clothes, grabbing a book, going to sleep, or getting it on. Don't read in bed. Clean the clutter off of your dining room/breakfast nook table. If you don't have a dining room or a breakfast nook, but you do have a table, clean it up. Only use the table for eating and paperwork (bills, studying, writing, and so on). Make a commitment to washing your dishes after every meal. Maintain your kitchen. It's rare that you'll ever make so many dishes in a single day that you can't get them all washed within 30 minutes in the evening. Clean up every day so you can continue to use the kitchen for cooking and not have to worry about the mess. Put time-consuming activities in an office or the living room. Keep computers, TVs, video game consoles, and other such activity items in general areas. Train your brain to associate these areas...

TL;DR in Russian:

Избавьтесь от ненужных вещей. Отдельные места для разных занятий. Откажитесь от просмотра телевизора.


Despite the name, cold sores aren’t caused by colds. The herpes simplex virus type 1 (HSV-1) is most often the cause. You get it from contact with an infected person’s skin or body fluid. Once contracted, the herpes virus stays with you for life. There is nothing you can do to eliminate the virus, but you can reduce the frequency of outbreaks.   The herpes virus damages your skin as it reproduces. That leaves behind weepy sores that last about a week. Between outbreaks, HSV-1 hides inside nerve cells, so it’s never completely cured. About two-thirds of us have been infected with the HSV-1 virus. Once the skin turns itchy and red, the virus is present and you can spread it. You’re most contagious when the blisters show – especially just after they burst. You can’t spread the virus skin-to-skin once they’ve healed again, though you can pass it through your saliva at any time. The virus usually comes from kisses from relatives or romantic partners – that is, through body fluids. It’s usually present on an infected person’s lip, even if there’s no obvious sore. This is why you need to know how to identify the signs of a cold sore appearance, so that you can avoid passing it along to another person.  Never share eating utensils or beverages with anybody, especially when you have an active cold sore. The virus often lives in saliva, so you can also spread it if you share kitchen utensils or drinking glasses. Never share towels or razors or toothbrushes. Never share chap stick, lipstick, lip balm, lip gloss, lip anything. Avoid kissing your significant other when your cold sore is active. Switch to butterfly and eskimo kisses for a while, until the coast is clear. Oral sex, especially during an outbreak, can transmit the herpes virus from the lips to the genitals or vice versa.

TL;DR in Russian:

Герпес вызывается несколькими видами вируса простого герпеса (HSV). Примите меры предосторожности, чтобы не распространять вирус простого герпеса.


Despite what you think about your teeth, there are always people with worse teeth than you. There may be something about your teeth, such as the crooked tooth in the front, the gap in between the top and bottom teeth, or their color, that you think is so apparent and awful that no one will ever want to look at you. This is usually not the case. You stare at your teeth every day and see each and every imperfection. Most people pay very little attention to your teeth and will never notice the imperfections you see. Even if they do notice, most people won't care. Very few people have perfect teeth. Even if you feel self conscious, you should own your teeth. Present yourself with confidence and a sincere smile and no one will pay attention to things such as bad teeth. The confidence and smile can give a great impression no matter the condition of your teeth. Practice smiling confidently in the mirror. If you are really worried about your teeth, try not to draw too much attention to your mouth. Don't wear bright, bold lipstick or lip liner. This will cause people's eye to go directly to your mouth. Instead, wear clear gloss or balm. This will make your lips look normal and not draw attention to them. You also shouldn't place your hands near your mouth or chew on your fingernails. If you do, people will look at your mouth and teeth, which is not what you want. If you are worried about people paying too much attention to your teeth, trying pulling people's attention away from it. Try wearing mascara or bright eyeshadow if you wear makeup. If you don't, try an interesting pair of glasses to draw attention to your eyes instead of your teeth. Be expressive with your eyes, especially when smiling. Using your eyes to show your emotion not only makes your smile feel warmer and more engaging, it also draws attention away from your teeth. If your best feature is not your teeth, try calling attention to the parts of you appearance that you do like. This will direct attention to parts of your appearance you feel confident...

TL;DR in Russian:

Поймите, что ваши зубы не так уж плохи. В любом случае улыбайтесь. Не привлекайте внимание окружающих к своему рту. Привлекайте внимание к своим глазам. Привлекайте внимание к другим чертам. Улыбайтесь так, чтобы не было видно ваших зубов.


Detach the tank on the carpet cleaner’s front end. Make sure hot water is flowing from your sink’s faucet, then put the tank’s spout under it. The tank will have a line, about ¾ of the way up, indicating how far to fill it. For help locating and removing the cleaner’s tanks, consult your owner’s manual. Usually, all you have to do is lift up some plastic clips to free the tank. Pick 1 of the many carpet cleaning formulas available at any general store. This is a special formula designed to work with the carpet cleaner, so it’s different from a carpet shampoo. The tank will have a second fill line above the first one. Pour the formula directly into the hot water until it reaches that line. Some cleaners have separate hot water and formula tanks. For these, fill the hot water tank full with water, then fill the formula tank to the fill lines with hot water and formula. Find the dial located on the front side of the cleaner, next to the tank. The dial will have settings for light, normal, and heavy cleanings. Depending on how dirty your carpeting is, select the correct setting and adjust it as you go. The tools dial is the large one on top of the water tank. Spin the dial until the marked arrow on it points down, towards the floor cleaning option. Your machine is now loaded and ready to go.

TL;DR in Russian:

Заполните бак горячей водой. Налейте в бак шампунь для моющего пылесоса. Выберите режим очистки, если у пылесоса есть эта функция. Поверните переключатель, чтобы выбрать очистку пола.


Detailing clay (or glass cleaning clay) is an elastic compound which can capture grit and grime lodged within a crevice and pull it out.  If your car’s windshield has any dings in it, dirt can accumulate within.  Even if there are no visible indentations, the fine particulate matter which has accumulated across the surface of your windshield can be removed with detailing clay.  Obtain detailing clay at your local auto care shop. Each detailing clay has specific directions for use.  Carefully read the package and follow the directions. Next, apply an automotive lubricant to the windshield.  This liquid combination will help the clay glide across the surface of the windshield.  The amount of each you’ll need depends on the size of your vehicle.  A bus will require a good deal more water and lubricant that a small car. Grip it in the manner you would a bar of soap.  Keep your middle and index fingers on top of the clay, your thumb on one side and your remaining fingers on the opposite side.  Move the detailing clay through the lubricant/water you’ve applied to the windshield.  The clay should glide back and forth smoothly across the wet glass. Reach over the windshield and place the clay in the center.  The clay should be placed in the center bottom of the windshield where it meets the hood. Bring the detailing clay from the base of the windshield to the top where it meets the roof.  When you’ve completed one vertical line, place the clay at the bottom of the windshield again, but in a location slightly closer to you.  Draw a second vertical line up from the windshield to the roof of the vehicle.  The second line should be parallel to the first.  Continue to drag the clay across the surface of the windshield in straight, vertical lines, moving the rows gradually closer to you. When you feel the clay slow or stick in its motion across the windshield, you’ll know it has encountered some grit or grime on the windshield. Start again by placing the clay on the the bottom center of the windshield.  Move the clay up in...

TL;DR in Russian:

Купите кусок чистящей синей глины для автомобилей весом около 85–100 г. Увлажните ветровое стекло водой. Продольно возьмите кусок синей глины в руку. Приложите глину к ветровому стеклу, чтобы почистить первую его половину. Протрите ветровое стекло глиной. Удалите въевшиеся загрязнения. Перейдите ко второй половине ветрового стекла и повторите процедуру. Когда закончите работу, вытрите ветровое стекло насухо.


Determine a limit for what you’re willing to spend. Don’t get tempted by software you don’t need. You can usually get a decent desktop computer system for under $1,000, unless you need the additional features of a more expensive system. Laptops tend to cost more than desktop computers with equivalent features, but you can buy most for less than $1,000. Generally, Apple computers tend to be more expensive than computers that run either Windows or Linux. However, they’re popular with users who do a lot of graphics work. They’re also less vulnerable to malware. ” Do some research on when computer manufacturers come out with new models. Usually, they’ll drop the price of the soon-to-be old model around that time. If you don’t worry about having the latest technology, you should consider this option. Different manufacturers have different schedules. Some introduce and phase out models throughout the year. However, most refresh cycles tend to fall during these times of the year:  Back-to-school (June-September) The holiday shopping season (October-December) Spring (February-April) Do this if money is especially tight. Refurbished computers cost considerably less (as much as 20 percent) than brand new computers and run just as well. In fact, many refurbished computers have never been used. Buy only from reputable sellers or manufacturers like Best Buy or the Apple Store. Make sure your refurb comes with at least a one-year warranty. If you’re a student, educator, or member of the military, have your ID ready. You might be eligible for a five- to ten-percent discounts off the retail price of your computer. Your student, faculty, or military ID must be current. When you buy on installment, you pay a certain amount up front (about 10 percent) and continue to make monthly payments until your computer is paid off. Ask about interest rates and whether the store finances through a third party. Read the fine print before signing off on anything.

TL;DR in Russian:

Определите свой бюджет. Ознакомьтесь с циклами «обновления линеек продукции» компьютерными производителями. Подумайте о приобретении восстановленного компьютера. Разузнайте о возможных скидках. Узнайте о возможности покупки в рассрочку.


Determine a set amount of time where you will no longer interact with your ex. This includes phone calls, text messages, social media, and in person meetings.  You are not to initiate contact or respond to her at all. This will give both of you space to heal and work out your feelings.  The no contact period is typically 21, 30, or 45 days.  Whatever period you choose, you must stick to the plan. No contact will give both of you time to heal and also give your ex-girlfriend time to miss you. If the relationship ended badly, this period will allow both of you to cool off and work through any negative feelings. Even if you no longer talk to your ex, seeing pictures of her and knowing what she is doing will make you want to contact her.  Constantly getting updates about her life through social media will make things more difficult for you.  You also may find out information you do not want to know such as she is dating someone else.  If you need to unfriend or block your ex-girlfriend on social media, then you should. You do not have to let your ex-girlfriend know that you are taking these steps. Do not post how sad or depressed you are about the breakup either. Since you are no longer talking to your ex, you have time to think about the relationship.  Consider the pros and cons of the relationship.  Think about the things that you did well and things that you did not. Also, think of the things you can do differently if you get another chance with her. It may be helpful to write a pros and cons list down on a piece of paper.  This will also help you think about the relationship. You want to be the best version of yourself you can be.  This will make you more attractive to your ex when you contact her again. Eat healthy and exercise.  Spend time with friends and family who love you. Do activities that you not have had time to do when you were in a relationship such as volunteer, play video games, read, etc.  It's also fine if you do not feel like going out a lot or being social.  Do whatever you need to do to...

TL;DR in Russian:

Постарайтесь придерживаться правила отказа от общения. Перестаньте преследовать ее в социальных сетях. Оцените эти отношения. Заботьтесь о себе и работайте над собой. Старайтесь не думать плохо о своей бывшей девушке.