The subject of abuse is tough for children and adults to discuss, so it's important to do so in an environment that feels safe. Wait for a time when you and your child don't have anywhere you need to be, and pick a place that feels comfortable, like the family kitchen or den. Let your child know that you want to ask them some questions and that no matter what the answer is, they won't be in trouble.  Do not bring up the subject of abuse in front of anyone you don't trust completely. Don't bring it up in front of anyone you might suspect of abuse, including members of the child's immediate family. It's important to be entirely nonjudgmental and reassuring throughout the discussion. Do not be dismissive or try to lighten things up, or express anger - even if it's anger at the situation and not your child. When your child is feeling comfortable, bring up the subject in a gentle but direct way. Ask whether anyone has touched your child in a way that's not appropriate. Use the words you and your child usually use to describe parts of the body that aren't supposed to be touched by other people.  If your child says yes, encourage them to tell you more. Keep asking questions in a nonjudgmental way. Note that sometimes sexual molestation doesn't leave a negative impression on the child. Using words like "did someone hurt you" or "did someone touch you in a bad way" might not resonate with the child. Be more specific. For example, you could say that you've noticed your child seems afraid when you go to after-school care, or when a certain person comes to visit. If your child has been acting secretive, shy or aggressive, ask why. Name specific behaviours and ask your child to tell you what has been provoking them. Sometimes an abuser will make the child promise to keep what happened a secret, perhaps even threatening the child to keep quiet. If your child tells you they have been told to keep a secret, let them know that adults aren't supposed to tell children to keep secrets. Explain to your child that sometimes it's...

===
Write a summary of the previous text in Russian:

Создайте атмосферу, которая позволила бы ребенку поговорить с вами. Спросите ребенка, прикасался ли к нему кто-нибудь неуместным образом. Спросите ребенка о нехарактерном поведении, которое вы заметили. Обсудите с ребенком понятие секрета. Напомните ребенку, что он всегда может обратиться к вам.


The subject you tutor should be one that you're strong in, so think about which classes you make A’s in. If you make A’s in multiple subjects narrow it down to your favorite subject or two. Since you'll be teaching others, you'll need to have mastered the subject yourself. Most tutors focus on a particular grade level or subject level, such as 2nd-3rd grade, high school level, or simply geometry. Decide which level best suits your skills.  Go online and look up assignments for the grade levels you're considering to see if you can do the work. Consider classes you recently aced, such as the math or science class you took last year. for yourself. Include any kind of tutoring experience you’ve had, including tutoring your friends and family members. Try to think of times that you’ve helped your classmates, as well. This will help you craft a better ad, as well as help you explain to parents why they should hire you.  Include clubs that you’re a member of if they’re related to the subject you want to tutor. For example, list math club if you want to tutor math, or the literary criticism team if you want to tutor English. Include honors classes and related awards, such as a mathletes trophy. If you don’t have any experience, look for volunteer opportunities or tutor someone you know who struggles in that subject. Ask if you can tutor them for free to gain experience for your resume. Check the going rates for other tutors in your area. Set your rates based on how much people with a similar skillset to yours are charging. Tutors often make between $17 to $45 an hour, based on experience. You can tutor in your clients’ homes, in your home, or in at a third location, such as a coffee shop or the library. Decide if you have a location preference, or if you’re willing to work with the client. Outline this information in your ad. If you plan to go to the client, talk to them about travel time when you’re quoting the job.

===
Write a summary of the previous text in Russian:

Выберите предмет. Очертите уровень компетенции.  Составьте резюме Определите расценки. Выберите место.


The subjunctive is used to express sentences like "I want you to do something," "It is necessary that we talk," or "she hopes that he ______." Unfortunately, there is no real subjunctive tense in English to compare with the French. The easiest way to comprehend the subjunctive is to read French and speak to French speakers, noting where they use it. The most common phrases that use subjunctive are "il faut que + pronoun + subjunctive verb" ("It's necessary that someone does (verb)") and "je veux que + pronoun + subjunctive verb" ("I want someone to do (verb)") " Before conjugating any subjunctive phrase, remember that the subjunctive tense always begins with "que," which translates as "that" or "who/whom." Examples: Il faut que, (it is necessary that), aimer mieux que (prefer that) This works for irregular verbs as well. Start conjugating subjunctive by dropping the "-ent" from the plural 3rd person verb form. The same same thing happens in English: the stem of "to walk," for example, is walk (walk, walks, walked, walking, etc.). Examples include:  Parler: Parlent → "parl"  Finir: Finissent → finniss"  Entendre: Entendent → "entend"' There is only one set of endings for the subjunctive tense in French. They are "-e, -es, -e, -ions, -iez, -ent." Remember to add the "que" as well. The following examples translate the phrase "it is necessary that (I, you, she, they, etc.) talks."   First person: "-e." Il faut que je parle → It is necessary that I talk.   Second person: "-es." Il faut que tu parles → It is necessary that you talk.   Third person: "-e" Il faut que il parle → it is necessary that he talks.   Plural first person: "-ions." Il faut que nous parlions → It is necessary that we talk.   Plural second person: "-iez."Il faut que vous parliez → It is necessary that you all talk.   Plural third person: "-ent."Il faut que elles parlent → It is necessary that they talk. Any verb that does not end in "-ent" in the present tense 3rd person plural ("They," or "Ils/Elles") has an irregular stem. Luckily, the...

===
Write a summary of the previous text in Russian:

Сослагательное наклонение выражает желаемое действие или личное отношение. Все фразы в сослагательном наклонении начинаются с "que". Найдите "основу" глаголов, отбросив окончание"-ent" формы настоящего времени третьего лица множественного числа. Добавьте к основе окончание сослагательного наклонения. Различайте неправильные глаголы в сослагательном наклонении. Запомните спряжение глаголов "etre" и "avoir".


The sublimation of dry ice to carbon dioxide will cause the container to expand and possibly explode.  Dry ice can cause a violent eruption if packed too tightly.  Some people have been brought up on felony criminal charges for purposely confining dry ice until it explodes, creating a dry ice "bomb." Don't store dry ice in metal or glass containers, as an explosion can create shrapnel which can cause cuts or other serious injuries. The carbon dioxide from the dry ice will gradually begin to replace oxygen and can cause suffocation if breathed exclusively. Air out storage areas that have previously housed dry ice before entering. Even though no one may be around, spills and other accidents can occur if not under strict supervision. Don't leave dry ice on tiled or solid surfaced counter tops as the extreme cold could crack it. You will likely freeze the water in the pipes and may even cause them to rupture. The extreme compactness of a pipe will also cause dry ice to expand quicker and may cause an explosion.

===
Write a summary of the previous text in Russian:

Не храните сухой лед в полностью герметичном контейнере. Не допускайте хранение сухого льда в погребах, подвалах, машинах или других плохо проветриваемых помещениях. Старайтесь не оставлять сухой лед без присмотра. Не выбрасывайте сухой лед в канализацию, раковину, туалет, или мусоропровод.


The substances used in this section are powerful stain removers. However, due to their strength, they may bleach your fabric or cause permanent damage to the fibres. These methods are best used on white, non-delicate items, or as a last resort after other methods have failed. Once you've acquired one of the following solutions, use a cotton ball or paper towel to dab a small amount on a corner or hidden area of the fabric. Let it sit for five to ten minutes to see whether it stains your fabric. Vinegar is not typically as strong as the options below, but still has the potential to harm fabric. Soak the stained fabric in white vinegar for about thirty minutes, then rub the stain with your fingers as you rinse it in cool water. Repeat if the stain is noticeably improved but still present. A 3% hydrogen peroxide solution, which is the strength it is typically sold at, can be poured directly onto the stain or applied with a cotton ball. Be aware that it will likely bleach colored fabric. Keep the fabric in a dark place for 5-10 minutes, since light breaks down hydrogen peroxide, then blot with a sponge or cloth. Start with "household ammonia" or "ammonia hydroxide," sold as a cleaning product. Dilute this with an equal amount of water, and leave it on the stain for fifteen minutes before blotting and rinsing. If your "test corner" showed signs of damage, you may wish to soak the fabric in a much weaker solution, such as 15 ml (1 tbsp) household ammonia, 1 L (1 quart) water, and a drop of liquid handwashing detergent.  Warning: ammonia may destroy the protein fibres that form silk or wool. Household ammonia is approximately 5—10% ammonia and 90–95% water. Stronger ammonia solutions are highly caustic, and should be diluted even more.

===
Write a summary of the previous text in Russian:

Помните, что вы рискуете. Сначала сделайте тест на незаметном участке одежды (например, в углу). Рассмотрите вариант с белым уксусом. Попробуйте перекись водорода. Вместо этого используйте смесь с аммиаком.


The substrate is the disposable material you fill out the bottom of your cage with. It’s important to get a good one as it will absorb your hamster’s urine and be what they dig into. There are a number of options other than the traditional wood shavings, and some specialist websites have reviews of different types. Stay away from substrates such as pine or cedar, as they can cause severe respiratory problems! Use 6cm, or 3in, or more of substrate, as hamsters love to dig. Carefresh is a nice bedding and so is aspen. As well as substrate, getting some separate bedding or nesting material is important. While bedding is like the carpet, nesting material is like the blankets. Avoid material that can separate into small strands like fluffy bedding and cotton wool. This can cause serious problems for your hamster through ingestion. They could also become entangled and get a limb trapped. Their instincts would be to pull on the limb until it was dislocated, although some very desperate hamsters have been reported to chew their own limbs off and die of blood loss! Shredded tissue or toilet paper, in this case, is the best nesting material. It’s good to have a nice stock of substrate and bedding at home, so you are prepared and can change it regularly. You will need to keep a close on the cage and keep it clean. It’s recommended to scoop out substrate that is wet from urine every week, called spot cleaning, which will only take a few minutes. The amount of times you clean your cage completely will depend on how large your cage is. 1000 sq. inches or larger cages can withstand a year or more without a full cage cleanout, but smaller cages may need to be cleaned once a month.  It’s a good idea to have a regular cleaning schedule, as your hamster could be distressed if the cage is cleaned too often or too seldom.   Spot clean the cage to remove poo daily to prevent wet-tail.

===
Write a summary of the previous text in Russian:

Выберите подстилку для клетки. Выберите гнездовой материал. Убедитесь в том, что у вас достаточно подстилки и гнездового материала для регулярной их замены.


The sugary sweet mixture will encourage visiting hummingbirds to stay in the area. High-energy food is also important for hummingbirds in the spring because it helps to replenish the energy reserves that hummingbirds use up during migration. Avoid buying nutrient-enhanced hummingbird nectar. It will cost you money that you don't need to spend, and the hummingbirds won't really benefit either. Hummingbirds get all of the nutrients they need from natural flower nectar and the insects that they eat--the sugar mixture you are providing is a quick pick-me-up for them (similar to a cup of coffee for us) when they are flying around and feeling tired. Stir the mixture until the sugar is completely dissolved. Cane sugar is a sucrose that falls into the carbohydrate family. Carbs are easily digested and give the hummingbirds the immediate energy they need to keep those little wings flapping. Boiling the mixture will slow down any bacterial growth that may occur. Boiling the water will also get rid of any extra chlorine that might be in your tap water (which in turn could harm the little hummers.) It is not necessary to boil the solution if you are only making a small amount of food for immediate use. If you do not boil the mixture, you will need to change the food every 1 to 2 days or else bacteria may grow in the mixture that could harm the hummingbirds. Though hummingbirds are attracted to the color red, red dyes have been known to harm hummingbirds. Natural hummingbird food (nectar) is odorless and clear--there is no need to add dye to your homemade hummer food. Keep the food in the refrigerator. If you make a large batch of the food, you can keep the extra amount in the fridge until your feeder is empty. This will save you time when refilling your feeder. Red feeders are the best because the color red attracts hummingbirds. You should hang your feeder in a shady spot if possible because the nectar will stay fresh longer when it is in the shade. Hang your feeder in your garden if you have one. Hang your feeder near...

===
Write a summary of the previous text in Russian:

Сделайте крепкий сахарный сироп, чтобы привлечь колибри в ваш сад. Для приготовления сиропа используйте одну часть белого, песочного сахара и две части воды. Прокипятите сахарную воду пару минут. Не добавляйте красители в еду. Сохраните еду для колибри, для будущего использования. Выберите правильную кормушку.


The sukkah, which is the definitive Sukkot tradition, is quite simple to build. The four-sided booth must have at least three walls, while the fourth wall can be used as a door. One of the walls can be low or removable to allow passage into and out of the Sukkah. The material used to build the sukkah can vary, but because the Sukkah will only remain standing for seven days, a light material probably makes most sense. The only traditional requirements for the walls are that they be able to stand up in the wind. With this definition, even canvas stretched across a hard frame is suitable. In terms of size, you'll want your walls at least far enough apart that you'll have room to eat in the Sukkah. Depending on the size of your family, this can cause the size of your sukkah to vary greatly. Traditionally, the roofs of sukkah are made from plant matter, like branches, leaves, twigs, and so on. These materials can be purchased or taken from nature. According to tradition, the roof of a sukkah should be thick enough to provide shade and shelter during the day, but you should still be able to see stars through it at night. Making a roof from plant material is a way of giving remembrance to the Israelites who wandered in the desert for 40 years after leaving Egypt. During their travels, they had to live in temporary dwellings similar to the sukkah, using whatever materials were available to them for shelter. Decorating the sukkah is seen as a commendable show of Sukkot observance. Traditional decorations include harvest vegetables: Corn, pumpkins, and squash hung from the ceiling and beams or placed in corners. Other decorations include but are not limited to: paper chains, pipecleaner constructions, religious pictures or drawings, wax paper stained glass, or anything else that you or your children feel like creating. Children usually love to help decorate the sukkah. Giving your children a chance to draw on the walls of the sukkah and gather vegetables for display is a great way to get them involved in the holiday...

===
Write a summary of the previous text in Russian:

Используйте стены, которые могут выдержать ветер. Крышу нужно сделать из растительного материала. Украсьте Сукку. Сукка должна стоять вплоть до окончания Симхат Тора.


The summer solstice is a great time to find inner peace and balance. Try the sun salutation and the tree pose or simply sit quietly for a while. Meditation and yoga are intended to exercise both your body and your soul, balancing both in harmony through thought and physical movement. Begin this routine on the morning of the summer solstice and aim to make it a daily habit from this time on. The summer solstice heralds the beginning of summer, which also represents the time of fulfillment. This is an excellent time to take stock of your life and assess how your goals are progressing. From earlier New Year's resolutions to the big goals in your life, ask yourself how you're doing in achieving these things for yourself and others you care about.  Are you still aligned with your goals or have you strayed from them? Take this opportunity to reinvigorate them and to make any necessary changes to achieve your aims in life. Be honest with your goal appraisal––set aside those goals that aren't taking you in the direction you want to go now. We all grow and change over time; make sure you're not hanging onto goals that no longer fit the person you have become. . Keeping a gratitude journal can remind you of all the positive things in your life. Write down things and people you are thankful for, as well as abilities or qualities you possess that you are grateful. Jot down positive experiences you have had as well. Try to recognize all the good and wonderful things in your life, to help you better notice fulfillment when you feel it. The summer solstice is a great day to decide to learn more about a healing technique that has interested you for a while, such as reiki, therapeutic massage, or acupuncture. You could go to a session and try a new healing therapy for something that ails you, be it stress, pain, etc. Alternatively, if you would like become a practitioner in healing arts, look for courses that you can take. The stability of summer and the promise of balmy, warmer days ahead is considered to be a time to...

===
Write a summary of the previous text in Russian:

Занимайтесь йогой или медитацией. Стремитесь к самореализации.  Начните вести дневник благодарности Изучайте новые способы восстановления. Сосредоточьтесь на положительных изменениях.


The sun produces 3 types of ultraviolet (UV) rays -- UVA, UVB, and UVC rays. UVB rays can burn your skin, while UVA rays cause premature aging, such as wrinkles and dark spots. Both UVA and UVB rays can increase your chances of skin cancer. For the best protection, you should use a sunscreen that protects against both types of rays, so check the label to ensure that it provides full- or broad-spectrum protection. A sunscreen's SPF measures how well it protects your skin from UVB rays compared to not wearing it. For example, if it normally takes 20 minutes for your skin to turn red, a product with SPF 15 will typically prevent sunburn for 15 times longer.  You should use a product that has an SPF of at least 15.  If you’re only going to be spending a few minutes here and there in the sun, using a face moisturizer or aftershave with SPF 15 is usually sufficient to protect your skin from burning. If you're extremely active and plan to spend most of the day outside, a water-resistant sunscreen with a higher SPF, such as SPF 30, is a better option. For pale, sensitive skin that burns easily, it’s best to use a sunscreen with an SPF 50. Sunscreens become less effective as they age, so it's important to use one that's still able to protect your skin. A date is usually printed somewhere on the bottle that indicates when the sunscreen should be used by, so always check to ensure that it's still good to use. Most sunscreens are good for approximately three years after you purchase it. Because you need to reapply regularly, you'll probably use up a tube or bottle long before it expires. If you don’t apply enough sunscreen, you won’t get the full benefits, and may wind up burning. For the best protection, you need 1 ounce, or a shot glass full, of sunscreen to cover your entire body, including your face, ears, and scalp.  Make sure to apply your sunscreen 30 minutes before you plan to go outside, so the ingredients have enough time to absorb into your skin. Some sunscreens may recommend a specific amount to apply. Always...

===
Write a summary of the previous text in Russian:

Выберите солнцезащитный крем с широким спектром защиты. Выберите крем с подходящим коэффициентом защиты SPF. Проверьте срок годности. Обильно наносите крем. Регулярно наносите крем повторно.


The sun will just make dark spots worse over time, and it can even cause new spots. Every time you go outside, you should be wearing sunscreen to protect your skin from the sun, particularly where you have dark spots. To make it easier, pick a moisturizer with sunscreen in it so you can apply both at once. Pimples can be annoying, but if you pop them or pick at them, they can turn into dark spots that hang around for months, which is even more annoying. Apply a pea-sized amount of hydrocortisone cream several times a day to the zits to help get rid of them instead. A 1% hydrocortisone cream can decrease the redness and irritation, and you won't be as tempted to pick at your pimples. These cleansers, which contain beta hydroxy acids or alpha hydroxy acids, are typically used to treat acne. However, they can also help prevent pimples by pulling off dead skin. Plus, it helps keep your pores clear. However, you should avoid these cleansers if you have dry or sensitive skin. Some medications have dark spots as a side effect. If you've noticed you've developed dark spots after starting a new med within a few months, ask your doctor if that could be a side effect. Keep taking the medication until you get more information from your doctor.

===
Write a summary of the previous text in Russian:

Наносите на кожу солнцезащитное средство со значением SPF не менее 30 каждый день. Обрабатывайте прыщи кремом с гидрокортизоном. Умывайтесь средствами с альфа- или бетагидроксикислотами. Обсудите лечение с врачом.


The sunlight will irritate the treated area and possibly make the discomfort and redness worse. The easiest way to prevent this is to not expose the treated area to direct sunlight. If you go outside, make sure you cover the area with clothing. If you had your face treated, wear a hat to provide sun protection.  Artificial UV sources—such as tanning booths—should also be avoided until the skin has completely healed and all discomfort, swelling, and redness has disappeared. Direct sun exposure should be avoided for a minimum of two weeks after the laser treatment, but some health care providers recommend avoiding the sun for 6 weeks.  Use a sunscreen with a SPF of at least 30. Make sure you reapply the sunblock often, especially if you get the skin wet or sweat profusely. Laser treatment works by using heat to destroy the hair follicles; exposing the treated area to additional heat can increase the skin irritation. Hot water, saunas, and steam rooms should all be skipped for a minimum of 48 hours after the treatment. You can bathe the treated area; however, you should stick to cool or warm water to help the area heal as quickly as possible. Raising the body's temperature through exercise can also irritate the treated area. Wait at least 48 hours before strenuously exercising. Milder exercise, such as walking, is okay. Just try to avoid becoming overheated.

===
Write a summary of the previous text in Russian:

Защищайте область эпиляции от солнечного света. Не подвергайте место эпиляции воздействию тепла. Избегайте физических нагрузок в течение 48 часов после процедуры.


The sun’s UV rays are strongest between the hours of 10 a.m. and 4 p.m., so that’s when you’re at the greatest risk of getting a sunburn. If you stay inside during midday, you can avoid these dangerous rays and protect your skin. Schedule your outdoor activities, such as walking the dog or mowing the lawn, before 10 or after 4 whenever possible.  If you aren’t sure how strong the sun’s UV rays are, pay attention to your shadow. When it’s longer than you are, UV exposure is low. However, when your shadow is shorter than you are, UV exposure is high, so you should try to stay indoors. If you have to go outside when the sun is at its strongest, try to limit the time you spend outdoors. The less exposure you have to the sun, the less chance you’ll have of getting a sunburn. Sometimes, you have to go outside even during the sun’s peak hours, so the key to preventing sunburn is covering yourself with appropriate clothing. Long-sleeve shirts and pants cover more of your skin than tank tops and shorts, so they can help block the sun. The more skin that your clothing covers, the more protected you'll be.  Loose-fitting clothing made of tightly woven, synthetic fabric, such as lycra, nylon, and acrylic, offers the best protection from the sun. Dark clothing can block more sunlight than lighter colored items. Some clothing is made of fabric that has built-in sun protection. The label will indicate the item’s UV protection factor (UPF), so you know how effective it is at blocking the sun’s rays. Choose clothing with a UPF rating of at least 30 for the most effective protection. The right hat is not only stylish, but can protect your scalp from a possible sunburn. Make sure to throw on a pair of sunglasses before you head out the door as well because it can be difficult to apply sunscreen around the eye area.  While a baseball cap or visor offers some sun protection, a wide-brimmed hat with at least a 4-inch brim is the best choice because it will shield your scalp, eyes, ears, and neck.  Choose sunglasses that provide...

===
Write a summary of the previous text in Russian:

Старайтесь не бывать на солнце во время его максимальной активности. Носите подходящую одежду. Используйте аксессуары, чтобы защитить голову и глаза. Старайтесь оставаться в тени. Не пытайтесь загореть.


The super strength and industrial strength relaxers are traditionally used on African American hair because it is so resistant to straightening. Nothing wrong with that. Just don't use it every time. Alternate between the mild and strong relaxers (of the same brand) so your hair gets some rest between uses of the strong stuff. If you relax every 6 to 12 weeks, ask your beautician to use the super strength on every 3rd or 4th visit. Your hair will have grown out enough to avoid overlapping the super strength relaxer and the milder one will allow your hair to remain relaxed yet still strong. Also apply basing cream to the ends of your hair. This will prevent the ends from over processing due to relaxer runoff. By tradition, many African Americans use conditioners often. As a result they have healthy thick hair. Conditioners are a good friend to your hair. Conditioners strengthen hair. Condition the length and ends of your hair daily or at minimum every other day. Do not put water on your scalp daily either, just the ends.  Simply wet your ends about 2 inches (5.1 cm) from your scalp to the ends of your hair. Apply the conditioner according to the instructions. Your hair will love you for it.  Conditioning your ends will keep them full and rich and they will not break easily. After conditioning your ends, you will need to moisturize them. Find an excellent moisturizer like coconut oil and apply it to the ends while your hair is still wet. Again, do not apply moisturizer to your hair full strength. Place a small amount in a container or the palm of your hands and add water to dilute it. Be sure the water and moisturizer are well blended then apply to the ends of your hair only (from about 4 inches (10.2 cm) below your scalp to the ends of your hair. Dry hair is brittle: keep it moisturized for flexibility and less breakage. Blow dryers are called blow fryers by The Long Hair Community for good reason. The intense heat of these machines is very damaging to African American hair types. Never blow dry your hair....

===
Write a summary of the previous text in Russian:

Не используйте самый мощный выпрямитель для волос, когда вы пытаетесь сделать их ровными. Наносите кондиционер на кончики волос. Наносите увлажняющее средство. Старайтесь не использовать фен.


The supply line hose is the hose that connects the faucet to the main water supply. This could be a plastic hose, a coiled metal hose, or it could even be a solid metal tube. There will be separate hoses for the hot and cold, so make sure you disconnect the one that you need to replace.  It’s common for some water to drip when the hoses are disconnected. Place a pan under the sink to catch drips. To disconnect the hose, start by loosening the lock nut attaching the hose to the water supply. You'll probably need to loosen it with the adjustable wrench first.  To loosen the nut, turn it to the left (counterclockwise). Once you’ve loosened the nut with the wrench, you can twist it off the rest of the way by hand. If you're not sure which hose is for which supply, the hot water is typically on the left, and cold on the right. Follow the supply hose from the water supply up to where it’s attached to the faucet. When you find the lock nut, use the basin wrench to access the nut and loosen it off. If the supply line connects to copper tubing, hold the tubing in 1 hand while loosening the nut with the other to prevent the copper from twisting or breaking. Loosen the nut by turning it to the left (counterclockwise).  When you’ve loosened the nut, you can twist it off the rest of the way by hand. Once the second nut is disconnected, you'll be able to remove the old hose. The basin wrench is necessary here because it allows you to access the hard-to-reach nut under the sink. Because the handle of the wrench can pivot, it lets you turn the wrench and loosen the nut from a more comfortable position. It’s actually best to purchase a replacement hose after you’ve removed the original one. Take the original hose to the hardware store and buy a replacement that will be a perfect match.  If you’re replacing more than 1 line, be sure to mark which one goes where on the valve and faucet connector. You don’t have to buy the same style of hose, but it does have to be the same length as the original, and the diameter of the hose...

===
Write a summary of the previous text in Russian:

Отсоедините подающий шланг от водопровода. Отсоедините шланг от смесителя. Купите новый шланг таких же размеров. Просушите и обмотайте резьбу паклей или фторопластовой лентой. Прикрепите шланг к смесителю. Подсоедините шланг к водопроводу. Включите воду и проверьте шланг.


The surest upsell is to offer additional related items for something a customer is already purchasing. If the customer is buying the first book in the Narnia series, suggest the second as well: "When you finish that, trust me, you're going to want to start right in on the second. I could hardly wait!" You might also suggest things like bookmarks, or other related items.  Consider the things you would want if you were the customer making this purchase - if you bought a camera, you would want to buy an extra battery, a case to carry it in, extra flash card and a card reader so you could get your pictures off to your computer, all the things necessary to create the best possible experience with the product. In a wholesale setting, try to find out everything you can about the customer's business and offer other related products. Appeal to most wholesalers desire to simplify and give them the option to get everything they need from one place--your place. Not all products are equal, and especially in the sale of higher-end items, it's good to guide the customer through different features, highlighting the benefits of more-expensive items. Even with books, you might consider selling the Narnia customer on the full box-set of books, with detailed pictures and maps in a handsome box.  Make it practical for the customer. If you're trying to sell a college student on a computer, they're likely interested in something with a good video card, something durable and lightweight, something with a good warranty. An expensive, but on-sale desktop with a super-high amount of RAM probably isn't a smart upsell, even if the features are, in your opinion, "better" if the customer clearly wants a laptop. In a wholesale setting, you might consider different size orders that would give the customer the same product at a better deal. Bulk items generally come with a benefit, so it's a good idea to highlight the long-term price benefit in making the bigger buy now instead of waiting to come back for more. What's the difference between...

===
Write a summary of the previous text in Russian:

Предложите клиенту аксессуары. Учитывайте свойства товара. Подчеркивайте лучшее качество дорогих товаров. Делайте покупателю конкретные предложения и предоставьте широкий выбор. Позвольте покупателю ощутить предмет.


The sweet potato fries can be cooked at any temperature from 375-450°. Spread the fries on a baking sheet. Bake them for 20-30 minutes, turning them over at least once while baking. Depending on the oven, it may take more or less time. Bake them until the fries are crispy and golden brown. Don't place the fries too closely together or stack them too high. You want them to crisp up.

===
Write a summary of the previous text in Russian:

Нагрейте духовку до 200°С. Поместите бататы на противень.


The symptoms for foot pain are fairly obvious. You might need to start taking better care of your feet if you notice any of the following:  Soreness in the toes, heels, or balls of your feet Bumps or protrusions on any part of your feet Difficulty walking or feeling uncomfortable while walking Tenderness to the touch on any part of your feet There are many things that can cause pain in your heel. Here are some of the most common causes:  Plantar fasciitis is the most common reason people have heel pain. It is caused by an irritated plantar fascia, which is the tough tissue that connects the toes to the heel bone. It can cause discomfort in the heel or arches. Treatment for plantar fasciitis includes rest, over the counter pain relievers, or heel/toe stretches.   Heel spurs are extra bone growths on the bottom of the heel bone that can cause discomfort. They are usually caused by poor posture, inappropriate shoes, or by activities like running.Treatment for heel spurs includes choosing better shoes with a more supportive arch, rest, or over the counter pain relievers. There are many possible reasons that your foot might hurt in areas other than the heel. Here are some of them:   Metatarsalgia is pain that occurs from inflammation in the ball of the foot. It is usually caused by strenuous activities or by shoes that fit poorly. Treatment includes icing or resting the foot, choosing more appropriate shoes, or pain relievers.   Bunions are bony protrusions on the edge of the foot, usually next to the base of the big toe. They are often caused by shoes that don't fit properly. Treatment includes wearing more comfortable shoes or surgery, if the case is severe. Before doing any foot stretches, try to identify if it is your toes, heels, arches, balls of your feet or any other part that is hurting. Does it hurt worse when you are moving or bearing weight? Are you forced to change your gait? Many people walk with their feet bowed slightly out. This is known as being duck-toed. Other people walk with their feet turned...

===
Write a summary of the previous text in Russian:

Симптомы боли в ноге достаточно очевидны. Итак, важно знать возможные причины появления боли в пятке. Есть и другие причины боли в ноге. Определите, какая именно часть ступни доставляет боль и дискомфорт. Подумайте, к какому типу можно отнести вашу походку.


The symptoms for inhalation of HF can be complication because the symptoms for mild and severe inhalation will overlap. The symptoms for mild exposure may be include irritation of the mucous membranes in the nose and throat, coughing, burns on the passageways, and narrowing of airways, which will cause difficulty breathing. Symptoms for severe exposure include all of the above as well as an immediate narrowing of the airways, along with pulmonary edema, which is a build-up of fluid in the lungs. Lung collapse can also occur. You will likely not be able to check yourself for inhalation of HF because of the symptoms. However, if you come upon someone who has or might have inhaled HF, check the affected person's vital signs.  Check for a pulse and respiratory breathing on him and make sure his airway is open so that he can breathe. Continue to monitor the individual for any observable symptoms and do your best to alleviate those symptoms as professional medical attention is obtained. If the person looks as though they are having a hard time breathing, administer oxygen if available. Artificial respiration such as CPR is necessary and should be administered by trained professionals if breathing has stopped. Inhalation exposure is rapidly lethal, which means you need to seek medical attention as soon as possible.  Inhalation of HF can cause serious damage and treatment should be done in a medical setting because there is little to no effective treatment outside of a clinical setting. While there is a lot of literature and research available about HF exposure to the skin, inhalation exposure has had relatively little research completed. The process of treating HF inhalation injury is highly complex, and more experimental research is still needed to learn proper care techniques. If inhalation HF is suspected, time is of the essence and medical attention must begin as soon as possible. Your doctor may do imaging scans and spirometry to assess any damage or decreased functioning of your respiratory system.  Spirometry...

===
Write a summary of the previous text in Russian:

Выявите симптомы. Немедленно удалите пострадавшего от источника плавиковой кислоты. Немедленно вызывайте неотложную медицинскую помощь. Пройдите курс стационарного лечения.


The symptoms of Crohn's disease are similar to those of other intestinal disorders, such as ulcerative colitis and irritable bowel syndrome. The symptoms may come and go and can vary from mild to severe. They will differ from person to person, depending on what part of the gastrointestinal tract is infected. Some of the most common symptoms include:   Diarrhea: The inflammation that occurs in Crohn's disease causes cells in the affected areas of your intestine to secrete large amounts of water and salt. Because the colon can't completely absorb this excess fluid, you develop diarrhea.  Abdominal pain and cramping: Inflammation and ulceration may cause the walls of portions of your bowel to swell and eventually thicken with scar tissue. This affects the normal movement of intestinal tract contents through your digestive tract and may lead to pain and cramping.  Blood in your stool: Food moving through your digestive tract can cause inflamed tissue to bleed, or your bowel may also bleed on its own.  Ulcers: Crohn's disease begins as small, scattered sores on the surface of the intestine. Eventually these sores may become large ulcers that penetrate deep into — and sometimes through — the intestinal walls.  Reduced appetite and weight loss: Abdominal pain and cramping and the inflammatory reaction in the wall of your bowel can affect both your appetite and your ability to digest and absorb food.  Fistula or abscess: Inflammation from Crohn's disease may tunnel through the wall of the bowel into adjacent organs, such as the bladder or vagina, creating an abnormal connection called a fistula. This can also lead to an abscess; a swollen, pus-filled sore. Aside from the above mentioned symptoms, people with Crohn's disease may experience other, less-common side effects such as joint pain, constipation and swollen gums.  People with severe Crohn's disease may experience fever and fatigue as well as problems that occur outside the digestive tract, including arthritis, eye inflammation, skin disorders, and inflammation...

===
Write a summary of the previous text in Russian:

Распознайте симптомы болезни Крона. Распознайте менее распространенные симптомы болезни Крона. Знайте, когда необходимо обратиться к врачу. Пройдите обследование, чтобы подтвердить диагноз.


The symptoms of H1N1 are very similar to those of the common flu and include fever (greater than 100°F or 37.8°C), cough, sore throat, body aches, headache, chills and fatigue. Diarrhea and vomiting can also be symptoms of H1N1. There's no way to tell if you have the swine flu unless a respiratory specimen is taken within the first four to five days and sent to the US Centers for Disease Control and Prevention (or equivalent). Note that vomiting is more common in children and that diarrhea is only seen in 17% of patients. Pandemics can rouse panic, so it's important that you know some basic information about what could happen and how you can prepare for it.  A vaccine for pandemic flu has been released in limited quantities; as a result, you may have to wait in long lines to receive the vaccine. This is why you should try to get it as early in the year as you can, once it becomes available to the public. People will have little or no immunity to pandemic flu since it is a new virus to humans. With seasonal flu, people have some immunity built up from previous exposure to the viruses. If a pandemic flu virus spreads rapidly, being prepared to stay at home will help slow down the virus because you'll minimize your exposure to infection (and other people's exposure to you, if you become sick). Store non-perishable foods, bottled water, over-the-counter drugs, health supplies and other necessities. The U.S. Department of Health and Human Services (HHS) recommends having a two-week supply. These supplies can be useful in other types of emergencies, such as power outages. Have basic, over-the-counter health supplies such as a thermometer, facemasks, tissues, soap, hand sanitizers, medicine to relieve fever, and cold medicine. Think about, anticipate and plan for what you will do in the following cases:  Schools are dismissed: Consider childcare needs. Plan home learning activities and exercises. Have materials, such as books, on hand. As for students, take valuable items from lockers, such as iPods and textbooks....

===
Write a summary of the previous text in Russian:

Знайте, какими бывают симптомы свиного гриппа у людей. Знайте, чего ожидать. Запаситесь товарами первой необходимости. Планируйте все заранее. Поговорите со своим работодателем. Следите за новостями. Знайте, когда нужно обратиться за медицинской помощью. Знайте, какие симптомы считаются угрожающими жизни.


The symptoms of secondhand stress are very much like normal symptoms of stress. Look for these signs as a first step towards identifying if you may be absorbing someone else's stress.  Head or muscles aches. Increased fatigue and difficulty concentrating. Trouble sleeping. Upset stomach. Anxiety or irritability. Lack of motivation. Identifying the root of your stress is crucial for understanding if you're suffering from secondhand stress. The next time you feel stress symptoms coming on, recognize them. Then you can analyze the situation and figure out what caused the feelings.  Excuse yourself from the situation you were in. To analyze what happened, it would be helpful to be in a quiet place where no one will bother you. Especially if someone talking to you is causing the stress, you should remove yourself so you can think. Think about what you were doing when you started to feel stressed. Ask yourself specifically when you started feeling stressed. You might find that hearing your friend or coworker complain about something was your trigger. Or seeing your boss have an outburst after hearing bad news could have also set you off. If this is the case, you've identified that someone else is the root of your stress. When you're feeling stressed and having difficulty locking down a source for it, keeping a journal can help you focus your thoughts and narrow down what's troubling you. Commit to writing every day, even if it's only for a few minutes.  Your journal can take on any structure or format you want, but in this case you may want to tailor your writings towards what's bothering you. Some initial questions to guide your writing might be: what am I feeling now? At what time recently did I feel stressed? What was I doing? How did I respond? Even after you figure out the cause of your stress, you don't have to quit writing. Keeping a journal is a great way to get out your feelings and keep your overall mental health in good shape. Absorbing someone else's stress may not be the only reason you're feeling...

===
Write a summary of the previous text in Russian:

Обращайте внимание на типичные симптомы стресса. Когда вы в следующий раз почувствуете, что испытываете стресс, сделайте паузу и поразмышляйте. Ведите дневник. Рассмотрите другие источники стресса.


The symptothermal method uses a combination of tracking physical changes and BBT to determine when you ovulate. Tracking your BBT is the “thermal” part of the symptothermal method, and it requires that you track your basal body temperature every day.  Because your BBT will experience a sustained rise two to three days after ovulation, tracking your BBT can help you estimate when in your cycle you’re ovulating. (See the method on Using Basal Body Temperature for more detailed instructions.) It will take several months of daily tracking to establish a pattern of ovulation. This is the “sympto” part of the symptothermal method and involves closely tracking your physical symptoms to determine when you’re ovulating.  Each day, carefully track and record your cervical mucus (see the section on Checking Your Cervical Mucus for more) and any other menstrual symptoms you experience, like breast tenderness, cramping, mood swings, etc.  Worksheets for tracking your symptoms are available online to print or you can devise your own. It will take several months of daily tracking to distinguish a pattern. Use both the information from your BBT tracking and from your symptom tracking to verify when you ovulate.  Ideally, the data will coincide, allowing you to determine when you’re ovulating. If the data conflict, continue your daily tracking of each until a coinciding pattern appears. This method is best used for fertility awareness, and does have certain limitations.  Some couples use this method for natural contraception by avoiding sex during the woman’s fertile period (leading up to and during ovulation). Using this method for contraception, however, isn’t generally recommended, as it requires very careful, meticulous, and consistent record-keeping.  Those who use this method for birth control still experience about a 10% chance of unplanned pregnancy.  This method can also be problematic if you’re experiencing periods of high stress, travel, illness, or sleep disturbance, which will alter your body’s basal temperature,...

===
Write a summary of the previous text in Russian:

Начните измерять базальную температуру тела. Каждый день записывайте свои симптомы. Объедините все полученные данные и рассчитайте время овуляции. Знайте о недостатках этого метода.


The table of contents, in the beginning of the book, is one, big outline of the structure of the book. Take some time to internalize the structure of the book, as provided in the table of contents, before you move on to scanning the book. What you're doing is giving your brain a mold to fit little bits of pieces of information into. If you don't internalize the structure of the book and just start scanning, your brain has to piece together the structure of the theme by itself before it can begin organizing information. This takes time and mental effort. Eliminate that effort by studying the table of contents for 30 seconds before you start reading. A lot of the time, introductions will map out where the writing is going to go, while the ends of chapters often summarize what the author talked about over the course of the chapter. The beginnings of paragraphs will often give the reader a glimpse into topic sentences, which announce what the theme of the paragraph(s) is going to be about. After the topic sentence usually comes some form of evidence or justification. If done properly, reading just the topic sentence will let you know the theme of the paragraph without needing to process the evidence that comes with it. The ends of paragraphs will often be transitions to the topic sentences of the following paragraph. If you read the last sentence of the paragraph and then the first sentence of the next one, you're more likely to understand the topic sentence. Different kinds of books require different ways of scanning. A newspaper article is designed to be skimmed, while a math book is patently not. Before jumping into your speed-reading exercise, decide how much of the book you want to scan and whether you can save any time for more in-depth reading. Works of fiction are notoriously difficult to scan. You don't know how the book is going to turn out, and there's not really a "guide" within a table of contents. If you're reading a book of fiction, take a minute or two to read (not scan) a portion of the book that...

===
Write a summary of the previous text in Russian:

Просмотрите содержание. Прочтите вступление и конец главы. Прочтите начало и конец раздела. Разные книги требуют разных подходов. Остановитесь, когда речь заходит о важном. Постарайтесь не перечитывать секции. Тренируйтесь, тренируйтесь, тренируйтесь.


The table should be large enough to fit the tea service, tableware, and food. If it is not large enough to also seat the guests, remove the chairs and host a buffet-style tea party where the guests help themselves. This is less formal than a seated tea party, and is most suitable for a light afternoon tea rather than an evening meal. Use your judgement when placing a buffet-style table: if space is a concern, move it against a wall. If you have plenty of room, consider placing it so the table is accessible from both sides, allowing more guests to access the food at one time. Using a clean, attractive tablecloth increases the sense of elegance and attention to detail. White linen is traditional, but you may use a tablecloth of any color or pattern. For a formal tea party, select napkins that match the tablecloth. Brew tea in several varieties for your guests, including at minimum one caffeinated black tea and one non-caffeinated herbal tea. Each variety of tea should be in its own teapot, preferably with the tea leaves removed or within a strainer so guests do not end up with tea leaves in their cups. You do not need to use a matching tea service or silver tray if you do not own them, but don't forget to provide all the essential tea additions:  A creamer, or small pitcher, containing milk A bowl of sugar containing sugar cubes and sugar tongs, or granulated white sugar and a small spoon A pitcher of hot water for people who prefer to dilute their tea  A tray of lemon slices for floating in tea, or thicker lemon wedges covered in gauze or other material to prevent spurting when squeezed Unless you have a small number of guests, you may wish to set up two stations for guests to serve themselves hot beverages. Coffee or hot cocoa is appreciated by some guests who do not enjoy tea, but if you know your guests are all tea-drinkers, you may simply provide a variety of tea options instead. Provide all the necessary tea additions on both ends of the table. If serving coffee, only sugar and cream are necessary at the...

===
Write a summary of the previous text in Russian:

Определитесь со столом. Выберите красивую скатерть, льняные или бумажные салфетки. Поставьте чайный набор с одной стороны стола. С другой стороны стола поставьте кофейник, кувшин с горячим шоколадом или еще один заварочный чайник с чаем. Подготовьте небольшие тарелки, чашки и ложки. Если того потребует приготовленная вами еда, позаботитесь о дополнительных столовых приборах. В центре стола поставьте сладкие и несладкие блюда. На второй стол (если у вас он сеть) поставьте прохладительные напитки, если нет второго стола, поставьте напитки на большой стол. Украсьте стол (если хотите). Найдите место, где ваши гости смогут отдохнуть.


The tactics and logistics are necessary, and you may need to teach them if you are coaching beginners. Teach the rules. Your players cannot play well if they do not understand the rules of volleyball, and you risk losing points, not to mention games. Make sure your team knows what they can and cannot do, what gets them points and what results in penalties. Talk to your players supportively, and if you are coaching children, talk to parents openly so they know what is going on at practice. Keeping your communication positive rather than competitive will demonstrate that you have the best interests of the players in mind and provide a model of good sportsmanship. This is especially important if you are coaching kids. The Socratic method of coaching uses questions to get players to think critically on their own. This may be a slower method, but it yields better results. Ultimately, players need to make high-level decisions themselves when on the court. For example:  "Carl, what do you think you can do differently to make your serve stronger?" "OK, everyone, what do you think we're going to focus on in this drill?" Including players in decisions builds trust and encourages them to think critically about the game. For example, during a timeout you can ask the team for feedback on their opponents and suggestions for strategy. For example, "We need to . . ." Keep it pithy. You can easily lose your players' attention if you talk too much, too generally. Concentrate your verbal feedback on helping each player focus on what's important in the moment.

===
Write a summary of the previous text in Russian:

Убедитесь, что все игроки в команде понимают в чем суть игры. Будьте общительным. Тренируйте по методу Сократа. Тренируйте в демократичном духе. Общаясь с игроками, используйте "я" и "мы", а не "ты" и "вы", чтобы подчеркнуть, что вы - одна команда.


The tag or label on your jacket should state the materials it is made from and their relative proportions. A jacket that is 100% nylon should be relatively easy to dye, but if it is made from a synthetic blend that includes other materials (such as polyester or acetate, for example), then it may be more difficult to get the dye to stay.]  Even if the jacket is made of a nylon blend, it will usually accept the dye if at least 60 percent of the jacket is made of nylon. Nylon blends are still dyeable as long as the other materials will also accept dye; examples include cotton, linen, silk, wool, ramie, and rayon.  Some nylon is treated or coated for durability or stain/water resistance; this can prevent the material from accepting dye, so check the jacket label for this information, as well. Even if your jacket is made of easily dyeable materials, its original color will significantly impact your coloring options. You should be able to dye a white or light grey jacket without much trouble, but if the jacket is another color then you might have some difficulty, especially if that color is already dark or intense.  A white or off-white jacket will be easiest to dye, but you might also be able to dye over a light pastel color like a baby blue, soft pink, or buttercup yellow. Be aware, however, that the current color will alter the final appearance of the dye. If you do attempt to dye a jacket that is already colored, make sure your dye is bright or dark in order to cover up the old color. Most standard chemical dyes can dye nylon, but you should make sure the one you choose will do this before you buy it. Most dyes will include information on the packaging about compatible materials; if you don't find this, check the manufacturer website.  Standard Rit dye works on both natural and synthetic fibers, but some brands have separate formulas for each type of material.  Always read the manufacturer’s instructions to verify that the procedure is doable for your particular jacket. If the manufacturer's instructions differ...

===
Write a summary of the previous text in Russian:

Проверьте ткань куртки. Учитывайте цвет вашей куртки. Выберите подходящую краску. Организуйте рабочее место. Снимите все аксессуары с куртки. Замочите куртку.


The target of your joke has to be funny to your audience, or you'll be facing a stone-faced crowd. Don't plan to target high school girls if you're trying to make a room full of them laugh. Tread carefully if you're targeting a political or celebrity figure in his or her hometown. A joke that would be hilarious to one group of people might cause another group to start throwing rotten vegetables. Telling a long story that takes more than a minute or two will likely bore your audience. Practice telling shorter jokes so you can get a sense for how to best deliver them before you move on to telling full-blown stories. Remember that the best jokes aren't always the smartest, most detailed jokes; you've got to hit people in the funny bone.  Watch the people you're talking to. If you see their eyes start to wander, wrap up the joke. You can tell more than one joke in a row if the first one gets some laughs. Build on the energy you created. If you've got a big grin on your face when you're telling a joke, people will get distracted. Plus, smiling at your own joke sort of gives away the ending before you have a chance to get there. Instead, keep a straight face, make eye contact, and deliver the joke as if you were saying something as mundane as "I'm going to the store for a gallon of milk." Your delivery is as important to the humor of your joke as the content. After you deliver the setup of your joke, pause for a moment before giving the punch line. This gives people the chance to ponder and guess for a moment before you surprise them with your hilarious insight. Don't wait too long, though, or the energy of the joke will die.   A man walked into the doctor's. He said, 'I've hurt my arm in several places.' The doctor said, 'Well don't go there any more.' — Tommy Cooper  I don't care if you think I'm racist. I just want you to think I'm thin. — Sarah Silverman

===
Write a summary of the previous text in Russian:

Вы должны знать свою аудиторию. Шутка должна быть простой и короткой. Потренируйтесь делать каменное лицо. Делайте паузы.


The task for this construction is to copy, or transfer, some given angle, using the rules of mathematical construction. Begin with your sample angle on a sheet of paper. You also need to have a blank space to draw the congruent angle.  For ease of reference, refer to the original angle as Angle ABC. Point B is the vertex of the angle. An angle is made up of two rays that join at the vertex. This angle is comprised of Ray BA and Ray BC. The first tool that you need for constructing a congruent angle is a compass. Compasses come in a variety of styles. Some very inexpensive ones have a simple slot for you to insert a pencil. Some more expensive and accurate compasses have a variety of lead or ink inserts that may be interchangeable. For a simple task like copying an angle, you can use just about any compass that you have available. The second tool you need is a straight edge. In fact, for the most genuine constructions, you should avoid using a ruler. According to the true sense of geometric construction, you should not rely on measurements. Therefore, you can use anything with a rigid straight edge. The pencil in your compass will be used to mark certain lengths, but you will also need a pencil, pen or marker for drawing straight lines.

===
Write a summary of the previous text in Russian:

Рассмотрите данный угол. Возьмите циркуль. Возьмите линейку. Возьмите карандаш, ручку или любой другой пишущий предмет.


The taskbar is the bar at the bottom of the screen. Doing so invokes a pop-up menu. It's near the bottom of the pop-up menu. Alternatively, press Ctrl+⇧ Shift+Esc. This tab is at the top of the Task Manager window. It's a link near the top of the window. Doing so will reset the usage clock for each app on your computer to zero.

===
Write a summary of the previous text in Russian:

Щелкните правой кнопкой мыши по панели задач. Нажмите Диспетчер задач. Щелкните по Журнал приложений. Нажмите Удалить журнал использования.


The teacher should be able to dance both lead and follow so he/she can teach you both how to do it and how it feels for your partner. Try to find a class that has a dozen or so people so you have a few partners to work with but still can seek individual attention. There are three types of tango: Argentine tango, International Ballroom tango, and the American Ballroom tango.  Argentine tango has become quite popular because of its free form, ad-lib steps and greater focus on the woman. Many amateur groups exist to teach and promote it. Whether you're in class or at a party, the tango generally happens in a circle. There are a couple things to know:  It moves counter-clockwise. You don't have to worry about turns, swivels, or anything fancy -- just know that you're moving counter-clockwise. Generally speaking, the better tango-ers take larger steps and dominate more space. The less-confident dances end up getting relegated to the center of the circle, all smushed in by the more audacious dancers. Don't let this happen to you! If you go alone, find a partner to have a "cabeceo" with. However, you don't ask; you simply make eye contact. If you meet eyes, you smile or nod. If they don't meet your gaze, move on. It's less intrusive and doesn't leave one party pressured to say yes. Generally, a round, or "tanda," is 4 dances. So if you're not sure you want to dance with this person for 4 dances, ask them on the 2nd or 3rd! . The tango requires balance and the willingness to learn. At first there will be a heck of a learning curve, but trust that it will go away. The steps will come. You'll step on a few toes, but they'll heal. If you keep with it, you'll only get better. The tango is not a dance that can be learned in one evening or with one lesson.  That is what makes the tango so much fun! There is so much to learn -- it can take you your whole lifetime to learn and understand the tango. But don't let that discourage you; let it intrigue you. When you've mastered it, you've mastered an art.

===
Write a summary of the previous text in Russian:

Найдите учителя, который заботится о технике, а не о зубрежке шагов и фигур. Движение по кругу. Ходите на вечера милонги и танго и показывайте себя. Наберитесь терпения.


The teepee starts by fashioning a simple tripod with three of your poles. Lay two both flat on the ground, right next to each other and lay another across them, creating an acute angle at the top of about 30 degrees. The two poles next to each other will be your corner poles, while the crossing pole will act as the "door pole." For an accurate measurement, lay out the canvas and assemble the poles on top. With the tops of the two base poles in the center of the canvas, pointing toward the center of the flat side, lay the other pole on top of it so the end on the curved side of the semicircle is about a 1/3 of the way down from the edge. That should be roughly a 30 degree angle. Use about six feet of your rope to tie the poles together using a clove hitch knot. You should have about five feet left on the short side and 40 feet (12.2 m) or so on the long side. Do not cut the rope. With the short end, wrap around the poles several times and then tie another clove hitch with the remaining rope. The rest of the rope will come in handy later. Keep it coiled and out of the way. In the location you'd like to set up your teepee, raise the poles from the jointed end by pulling the rope. Have helpers stand with their feet on the bottom end of the poles to keep them from dragging the tripod.  At this point, it should look more like a bipod. When it reaches its apex, separate the two base poles that were next to each other roughly 9 feet (2.7 m) from one another. They will be the "back" corners of the teepee, while the crossing pole will be the "door pole." It should not be, strictly speaking, symmetrical, but more of an isosceles triangle. The back corner poles should act as a cradle for the door pole, with about a foot more space from each corner pole to the door pole than between each corner pole. Make sure all the corners of the tripod are sturdy by pulling down on the rope while standing in the center of the tripod, directly under the joining point. Set aside your sturdiest pole to act as your "lift" pole. You'll add...

===
Write a summary of the previous text in Russian:

Соорудите треногу. Свяжите треногу используя узлы. Поднимите вигвам. Расставьте жерди. Обмотайте полюса.


The teeth most easily visible, and those which are most commonly used to age a horse, are the incisors. They are found at the front of the mouth and can be seen by peeling the upper lip up, and the lower lip down. The incisors are used to shear grass, which is then passed to the back of the mouth by the tongue, to be chewed by the molars. There is a gap between the incisors and the molars, called the diastema. In this gap, some horses grow extra teeth called "wolf" teeth (actually the first premolar), but these teeth are usually extracted between 2-5 years of age because they interfere with the bit, and they are therefore not relevant to aging. The horse has 6 incisors in the lower jaw and 6 in the upper jaw. The two middle incisors are called the "central" incisors, and moving outwards there is the "intermediate" and then "corner" incisors (which are the incisors in front of the diastema). The horse also has six upper and six lower cheek teeth on each side. These are grinding teeth and are used for chewing. They are difficult to see at the back of the mouth and play no major role in aging a horse. Aging a horse is not straightforward and every clue helps. As well as looking at the teeth, look at the horse itself to gain a general picture as to whether it is a youngster who still has some growing to do, an adult in its prime, or a rickety old nag in its golden years. Look at the horse as you approach, stand back even and appraise him. Does he look sprightly and young, doddery and old, or is he a leggy colt with growing still to do? Take your time and don't feel pressured. It helps to have a notebook to record what you see. There are a lot of factors to consider and it's easy to forget one or two.  To avoid this, perhaps jot a list down of the things you need to inspect in the horse's mouth, and then note beside each what you saw. This allows you to sit down later and draw all the jigsaw pieces together. When preparing to examine the horse's teeth, have the horse restrained in a halter, so you have good access...

===
Write a summary of the previous text in Russian:

Изучите процесс роста зубов лошади. Вы должны знать, сколько зубов должна иметь лошадь. Посмотрите на общий внешний вид лошади при определении ее возраста. Используйте блокнот для записи своих выводов. Осматривайте зубы лошади в правильных условиях. Откройте рот лошади. Вы должны знать, какие особенности зубов вы ищете. Посмотрите на определенные отметки и углубления. Определить возраст лошади по зубам со временем становится все более и более трудно.


The temperature in the room should be  slightly cooler than what is comfortable for you. A slight drop in temperature induces sleep. This will really help. Do not let yourself get too cold, however, most especially your feet; cold feet can be disruptive to sleep. It is best to put on some socks. You may wake up and remove the socks in the middle of the night, but that is better than letting cold feet keep you awake. It can take several hours for your body temperature to cool down after exercise or exposure to excessive heat, so try to ensure that your body is at normal temperature when you get ready to go to sleep.

===
Write a summary of the previous text in Russian:

Отрегулируйте температуру.


The temperature will often determine the best time to take your dog walking. Earlier in the day or later in the evening are suitable times of day to walk your dog. Avoid high noon as the pavement may be too hot for your dog’s feet. The best way to test if it is too hot is to place your bare hand on the pavement. If after only five seconds you have to remove your hand then chances are it is too hot. Along with poop bags and your clicker, carry a portable bowl and a bottle of water for your pet. Keeping your dog hydrated is important when walking for longer periods of time or during the hotter times of day. During summer months, it is extra important that your dog has plenty of water.  Healthy and easy snacks to carry include:  Strawberries Seedless watermelon Apple slices Blueberries Carrots Crushed ice for the hotter days Don’t overdo it when getting your dog used to walking with you, especially if this is the first time on a collar and leash. There will be a lot of pulling and resistance which may wear the little one out. Find a shady spot to rest for a couple of minutes along the walk.

===
Write a summary of the previous text in Russian:

Не гуляйте с питомцем в слишком жаркую погоду. Не забывайте про корм и воду. Старайтесь делать перерывы и отдыхать в тени.


The temptation when you rescue an emaciated, or very thin, horse is to feed her a lot to help him regain weight. However, this is not as simple as it sounds because suddenly providing an abundance of food causes digestive problems and is likely to trigger potentially serious health issues such as colic or laminitis. Weight gain has to be mapped out over several months. It must be done carefully and methodically. The ideal food for helping the horse regain weight is forage (good quality hay) and the amount you feed the horse should be the amount recommended for her current body weight, plus 10 or 15%.  Use a measuring tape to assess the horse’s current weight, and cross reference this with a body weight-based feeding chart. If you are concerned that you are not feeding the horse the right amount, talk to a vet. After a period of starvation, the horse’s stomach will need to repopulate the good bacteria that aids digestion. Feeding the horse a large meal will put a lot of pressure on the horse’s stomach that could lead to digestion problems. Rather than giving the horse her allotted amount of feed all at once, space the amount of feed you give her out over the course of the day. This will keep the horse from gorging herself. Forage, or good quality hay, is the ideal food for a horse in the initial stages of rehabilitation because it is high in fiber, takes time to chew, and it difficult to bolt down. Bolting a lot of feed quickly can lead to choke, or a blockage of partially chewed, dry food in the esophagus.  Alfalfa hay is high in protein and low in carbohydrates, which can help to keep the horse energized. If the horse is eating hay well, increase her daily ration by about one flake a day, and after a week of eating well, consider allowing her free access to hay. Some horses won't eat hay; if this is the case with your horse, try hay cubes or roughage chunks. These can trick the horse into thinking she is eating a concentrate, which will make her more likely to eat. If the horse if having trouble eating...

===
Write a summary of the previous text in Russian:

Боритесь желанием кормить лошадь помногу. Распланируйте процесс восстановления веса лошади на несколько месяцев. Кормите лошадь небольшими, частыми порциями. Кормите восстанавливающуюся лошадь фуражом. Действуйте, если лошадь не есть сено. Добавьте в рацион высококалорийную пищу, если лошадь не набирает вес на одном лишь сене. Добавляйте масла в питание лошади, чтобы помочь ей набрать вес. Не давайте лошади концентратов.


The tension in a given strand of string or rope is a result of the forces pulling on the rope from either end. As a reminder, force = mass × acceleration. Assuming the rope is stretched tightly, any change in acceleration or mass in objects the rope is supporting will cause a change in tension in the rope. Don't forget the constant acceleration due to gravity - even if a system is at rest, its components are subject to this force. We can think of a tension in a given rope as T = (m × g) + (m × a), where "g" is the acceleration due to gravity of any objects the rope is supporting and "a" is any other acceleration on any objects the rope is supporting.  For the purposes of most physics problems, we assume ideal strings - in other words, that our rope, cable, etc. is thin, massless, and can't be stretched or broken. As an example, let's consider a system where a weight hangs from a wooden beam via a single rope (see picture). Neither the weight nor the rope are moving - the entire system is at rest. Because of this, we know that, for the weight to be held in equilibrium, the tension force must equal the force of gravity on the weight. In other words, Tension (Ft) = Force of gravity (Fg) = m × g. Assuming a 10 kg weight, then, the tension force is 10 kg × 9.8 m/s2 = 98 Newtons. Gravity isn't the only force that can affect the tension in a rope - so can any force related to acceleration of an object the rope is attached to. If, for instance, a suspended object is being accelerated by a force on the rope or cable, the acceleration force (mass × acceleration) is added to the tension caused by the weight of the object. Let's say that, in our example of the 10 kg weight suspended by a rope, that, instead of being fixed to a wooden beam, the rope is actually being used to pull the weight upwards at an acceleration of 1 m/s2. In this case, we must account for the acceleration on the weight as well as the force of gravity by solving as follows:  Ft = Fg + m × a Ft = 98 + 10 kg × 1 m/s2  Ft = 108 Newtons. An object being...

===
Write a summary of the previous text in Russian:

Определите силы на каждом из концов нити. Учитывайте ускорение. Учитывайте угловое ускорение. Учтите, что сила натяжения благодаря силе тяжести меняется по мере прохождения груза по дуге. Рассчитайте трение.


The term "ergo" can be defined to mean "as a result" or "for that reason."  Similar words include "therefore," "hence," "consequently," "so," "thus," and "accordingly." You can use "ergo" when describing the relationship between a cause and an effect.  Example: I love reading; ergo, I have a large library at home. It can also be described as an adverbial conjunction. The two parts of speech are interchangeable and essentially describe words that share properties of both adverbs and conjunctions.  An adverb is a term that modifies a verb or an adjective. A conjunction word that is used to connect two sentences, clauses, or ideas. A conjunctive adverb is a word that modifies the verb of an independent clause in a way that demonstrates a connection to another independent clause.  Example: I love reading; ergo, I have a large library at home. In this sentence, "ergo" modifies the verb "have" in the independent clause, “I have a large library at home.” It also connects the clause beginning with "I have" to the independent clause, "I love reading," and indicates that the latter is a result of the former. While you can use "ergo" and may hear or read it on occasion, the term is generally considered an archaic one, meaning that is "dated" and no longer a common term in modern English.  This does not mean that you cannot use the term "ergo." It does, however, mean that you should be cautious about using it. Using it too often can seem forced, pretentious, or unnatural. Since there are other terms that can be used in the same way, like "therefore," you may want to ask yourself if "ergo" is the best choice before you use it. In spite of the fact that it is an archaic term, "ergo" is still used more often than many archaic terms, which does grant it some form of modern relevancy.  Example: Instead of saying, “I love reading; ergo, I have a large library at home,” consider saying, “I love reading; therefore, I have a large library at home.”

===
Write a summary of the previous text in Russian:

Что значит “ergo”. Понимайте "ergo" как соединительное или союзное наречие. Учтите то, что  “ergo” считается устаревшим.


The term "population" refers to the total set of relevant observations. For example, if you're studying the age of Texas residents, your population would include the age of every single Texas resident. You would normally create a spreadsheet for a large data set like that, but here's a smaller example data set:  Example: There are exactly six fish tanks in a room of the aquarium. The six tanks contain the following numbers of fish:x1=5{\displaystyle x_{1}=5}x2=5{\displaystyle x_{2}=5}x3=8{\displaystyle x_{3}=8}x4=12{\displaystyle x_{4}=12}x5=15{\displaystyle x_{5}=15}x6=18{\displaystyle x_{6}=18} Since a population contains all the data you need, this formula gives you the exact variance of the population. In order to distinguish it from sample variance (which is only an estimate), statisticians use different variables:  σ2{\displaystyle ^{2}} = (∑(xi{\displaystyle x_{i}} - μ)2{\displaystyle ^{2}})/n  σ2{\displaystyle ^{2}} = population variance. This is a lower-case sigma, squared. Variance is measured in squared units.  xi{\displaystyle x_{i}} represents a term in your data set. The terms inside ∑ will be calculated for each value of xi{\displaystyle x_{i}}, then summed. μ is the population mean n is the number of data points in the population When analyzing a population, the symbol μ ("mu") represents the arithmetic mean. To find the mean, add all the data points together, then divide by the number of data points.  You can think of the mean as the "average," but be careful, as that word has multiple definitions in mathematics.  Example: mean = μ = 5+5+8+12+15+186{\displaystyle {\frac {5+5+8+12+15+18}{6}}} = 10.5 Data points close to the mean will result in a difference closer to zero. Repeat the subtraction problem for each data point, and you might start to get a sense of how spread out the data is.  Example:x1{\displaystyle x_{1}} - μ = 5 - 10.5 = -5.5x2{\displaystyle x_{2}} - μ = 5 - 10.5 = -5.5x3{\displaystyle x_{3}} - μ = 8 - 10.5 = -2.5x4{\displaystyle x_{4}} - μ = 12 - 10.5 = 1.5x5{\displaystyle...

===
Write a summary of the previous text in Russian:

Проанализируйте некоторую совокупность значений. Запишите формулу для вычисления дисперсии генеральной совокупности. Вычислите среднее значение совокупности. Вычтите среднее значение совокупности из каждого значения в генеральной совокупности. Возведите в квадрат каждый полученный результат. Найдите среднее значение полученных результатов. Соотнесите это решение с формулой.


The term "pre-filled vaccine syringes", in this case, is not referring to influenza vaccine syringes specifically manufactured as individual doses by the vaccine manufacturer, and, instead, refers to multiple, individual dose syringes filled from either single-dose or multi-dose vials before patients arrive at the clinic. If you are running a flu-shot clinic, try not to use pre-filled vaccine syringes. This can help avoid administration errors. The Centers for Disease Control (CDC) suggests that the person who administers the vaccine should be the one who draws it from the vial. Before administering the vaccine, you want to take several precautionary measures with the patient, including ensuring that he hasn't already had his annual vaccination. This can help ensure that the patient isn’t overexposed to the virus or has a history of bad reactions to the vaccine.  Always inquire about allergies to avoid giving a medication to a patient with previous reactions.  If the patient is unclear, request formal medical record.  Always use two step identification process asking patient name and date of birth to ensure right patient it receiving the injection.    Get a copy of the patient’s medical history.  This can prevent medical errors.  Ask the patient if he’s had a history of bad reactions to the flu shot. Fever, dizziness or muscle pain may are common side effects of receiving the flu shot and should go away with time. Signs of severe allergy can include difficulty breathing, hives, wheezing, weakness and dizziness or heart palpitations.  These symptoms are serious and should be evaluated immediately.  The Flublok influenza vaccine may be a good option for those people who have had allergic reactions in the past. It is prepared without the use of eggs, which can sometimes be the cause of an allergic reaction. It also does not use the actual flu virus itself to create a vaccine. Every person who receives a flu shot must receive this statement. It explains the type of vaccine they received and how it works to keep...

===
Write a summary of the previous text in Russian:

Избегайте вакцинаций с использованием заранее наполненных шприцев. Примите меры предосторожности, касающиеся безопасности пациента. Объясните пациенту риски и преимущества вакцинации против гриппа. Вымойте руки.


The term gourami refers to an entire family of fish, including over 90 species. While many of the gourami species and varieties popular among aquarium hobbyists can be bred in the same conditions, this does not apply to every species. Ask an experienced fish breeder or biologist to examine your gouramis if you do not remember the name they were sold under.  This guide is accurate for dwarf gouramis, pearl gouramis, kissing gouramis, blue (three spot) gouramis, and honey gouramis. Note that kissing gouramis may be more difficult to breed than the others, and require a larger tank. True gouramis and chocolate gouramis are especially difficult to care for and breed, and the process is not covered in this article. The chocolate gourami, and some other species, care for the eggs in a parent's mouth.  If your gouramis do not belong to the species listed above, or if you are not certain of the species, you may still use this guide, but you may have a lower success rate or encounter unexpected difficulties. Animal food such as blood worms, mosquito larvae, and adult brine shrimp provide adult fish with the nutrients necessary for breeding. You can purchase this in live or frozen form from an aquarium store. Supplement the dry food diet with this food several times a week. Gathering this type of food on your own increases the risk of passing on diseases to your fish, and is not recommended without the advice of a local expert. Adult, female gouramis may swell or change color on their underside, as they produce eggs within their bodies. Male gouramis may become more brightly colored if their diet improves, an indicator of good health and suitability for breeding. Try to find one male and one female that display these characteristics, and have no visible defects. It may be easier to notice the change in size looking down from above. If the females have noticeably changed shape as they laid eggs, or became "gravid," you may already know which gouramis are female and which are male. Some are relatively easy to identify at...

===
Write a summary of the previous text in Russian:

Определите тип рыбок. Давайте рыбкам свежий и замороженный корм. Понаблюдайте за тем, как рыбка меняется в размере и цвете. Определите пол взрослой рыбы.


The term “energy drink” refers broadly to beverages that contain a mix of ingredients (almost always including caffeine) that are intended to provide a burst of energy, alertness, and focus.  Beyond that, there exists a wide range of products that fit into the category, from soda-like canned drinks to small liquid “shots” to powdered mixes.  Setting a blanket limit on how many energy drinks you should have per day is therefore quite difficult. For the most popular, mass-marketed energy drinks out there, a limit of two servings per day seems reasonably safe for most healthy adults.  For non-concentrated liquid energy drinks (like Red Bull, Monster, Rockstar, etc.), this equates to about 16 ounces (500 ml) per day.  Consider this to be an upper limit, though, and use energy drinks as little as possible as your safest choice. In cases where episodes of cardiac arrest or other dangerous health events have occurred, energy drink consumption has often been paired with athletic practice or games or similar vigorous exercise.  Some athletes like the “boost” of energy and focus the drinks seem to provide, but the caffeine and other ingredients compound many of the physical changes (increased heart rate, for instance) that already take place when you exert yourself.  Especially for people with existing cardiac conditions, either diagnosed or undiagnosed (as is often the case with children or young adults), the pairing of energy drinks and vigorous physical activity may possibly cause irregular cardiac activity, such as atrial fibrillation or even sudden arrhythmic death syndrome (SADS).  Such negative events are quite rare, but the risk is probably still much greater than the reward, especially since simply exercising will supply you with an ample dose of energy and focus. It should perhaps come as no surprise that the increasing popularity of energy drinks has led to the development of mixed alcoholic drinks that use Red Bull, etc.  Some people contend that the energy drinks help counteract the intoxicating effects of...

===
Write a summary of the previous text in Russian:

Выпивайте не более 1-2 энергетиков в день. Не пейте энергетические напитки до и во время интенсивных тренировок. Не смешивайте энергетические напитки с алкоголем.


The term “mindfulness” refers to a practice of making a gentle effort to be present in whatever you are currently doing. In this case, this means making an effort to think about the exercise as you are doing it. Think about the way the breath feels as you inhale and exhale. Although your mind will very likely wander to other thoughts, worries, and/or other things you have to get done, just do your best to come back to the present when you notice that it has wandered. Don’t get mad at yourself when this happens. This will be different for everyone. If you find that you are comfortable sitting cross-legged on the floor, do that. If you want to lay down or even stand up, that is fine too. Make sure your clothes are comfortable, and that you are sitting with good posture.  Inhale through your nose. Do this as you normally would, don’t make it deeper or more shallow.  Exhale slowly. Instead of out your nose, exhale out of your mouth as much as you can. Try to get all of the air out of your lungs. Breathe in through your nose. You will find this very refreshing as their was no air in your lungs, but try to breathe normally. Don’t take a very deep breath, but instead take a breath as you normally would.  Repeat the process of inhaling through the nose and exhaling through the mouth. Do this as many times as you like. It will help refresh you and make you more alert. However, if you feel dizzy, try taking a break or making your exhalations slower. In Eastern medicine it is believed that breathing low in the belly is better than using the shoulders to breathe.  Lie down on your back. Once you get the hang of it, you will be able to do this no matter whether you are sitting, laying down, or standing. However, it’s good to start in this position so you know how it should feel. Rest one of your hands low on your belly, beneath your belly button with a flat, open hand. Take a few normal breaths to relax.  Take a deep breath, and then forcefully exhale. The point here is to try and push your hand up with your belly during...

===
Write a summary of the previous text in Russian:

Практикуйте осознанность при выполнении следующих дыхательных упражнений. Примите удобную позу. Практикуйте дыхание животом. Дышите четвертями.


The terms "sine," "cosine," and "tangent" all refer to various ratios between the angles and/or sides of a right triangle.  In a right triangle, the sine of an angle is defined as the length of the side opposite the angle divided by the hypotenuse of the triangle.  The abbreviation for sine found in equations and on calculators is sin. Even a basic scientific calculator will have a sine function.  Look for a key marked sin.  To find the sine of angle, you will usually press the sin key and then enter the angle measurement in degrees.  On some calculators, however, you must enter the degree measurement first and then the sin key.  You will have to experiment with your calculator or check the manual to find out which it is.  To find the sine of an 80 degree angle, you will either need to key in sin 80 followed by the equal sign or enter key, or 80 sin. (The answer is -0.9939.) You can also type in "sine calculator" into a web search, and find a number of easy-to-use calculators that will remove any guesswork. The Law of Sines is a useful tool for solving triangles.  In particular, it can help you find the hypotenuse of a right triangle if you know the length of one side, and the measure of one other angle in addition to the right angle.  For any triangle with sides a, b, and c, and angles A, B, and C, the Law of Sines states that a / sin A = b / sin B = c / sin C. The Law of Sines can actually be used to solve any triangle, but only a right triangle will have a hypotenuse. The hypotenuse (longest side) must be "c".  For the sake of simplicity, label the side with the known length as "a," and the other "b".  Then assign variables A, B, and C to the angles of the triangle.  The right angle opposite the hypotenuse will be "C".  The angle opposite side "a" is angle "A," and the angle opposite side "b" is "B". Because it is a right angle, you already know that C = 90 degrees, and you also know the measure of A or B.  Since the internal degree measurement of a triangle must always equal 180 degrees, you can easily...

===
Write a summary of the previous text in Russian:

Поймите, что означает «синус». Научитесь вычислять синус. Запомните теорему синусов. Обозначьте стороны треугольника через «а» (известный катет), «b» (неизвестный катет), «с» (гипотенуза). Найдите третий угол. На данном этапе вам известны значения всех трех углов и длина катета «а». Подставьте данные и найденные значения в теорему синусов, чтобы найти гипотенузу: Разделите длину катета «а» на синус угла «А», чтобы найти длину гипотенузы.


The test above isn't the only way to determine whether the ignition coil in your vehicle is functioning as it should. If you have access to a piece of electrical equipment called an ohmmeter, which measures electrical resistance, you can measure the effectiveness of your ignition coil in a definitive, quantifiable way, rather than in the somewhat subjective way described above. However, to begin this test, you'll need to remove the vehicle's ignition coil so that you can easily access its electrical terminals. Refer to your service manual for precise instructions on removing your ignition coil. Usually, you'll need to disconnect it from the distributor wire, then unscrew it from its mounting with a wrench. Ensure your vehicle is turned off and has had a chance to cool before beginning this process. Every vehicle's ignition coil has its own unique specifications in terms of the electrical resistance within the coil. If your coil's actual resistance levels fall outside of these specifications, you'll know that your coil is damaged. Usually, you'll be able to find the resistance specifications unique to your vehicle by consulting your service manual. However, if you can't find it here, you may find success by contacting your dealership or by searching online vehicular resources. Generally speaking, most automotive coils will have a resistance reading of about .7 - 1.7 ohms for the primary winding and 7,500 - 10,500 ohms for the secondary winding. The distributor will have three electrical contacts - two on either side and one in the middle. These may be either external (jutting out) or internal (sunken in) - it makes no difference. Turn on your ohmmeter and touch one lead to each of the outer electrical contacts. Record the resistance reading - this is the resistance of the coil's primary winding. Note that some newer models of ignition coil have contact configurations that differ from this traditional arrangement. Consult your vehicle's manual for information if you are unsure which contacts correspond to the...

===
Write a summary of the previous text in Russian:

Снимите катушку с автомобиля. Найдите характеристики вашей катушки зажигания. Коснитесь щупами омметра контактов первичной обмотки катушки. Замерьте сопротивление вторичной катушки. Сравните полученные значения с заводскими характеристиками.


The tests for coronavirus are currently not being distributed to hospitals or individual healthcare providers. If your doctor determines that you meet the criteria for testing, they will contact your local health department and will give you further instructions on when and where you should go for testing.  Be sure to arrive at the lab at the specified time. Unless otherwise directed by your doctor, there are no special pre-test instructions you have to follow. The primary tests for coronavirus are nasopharyngeal (nose) and oropharyngeal (throat) swabs. During these tests, try to hold as still as possible while the technician uses a swab to collect samples from both areas. While you might experience some discomfort, the test shouldn't be painful. The technician will have to hold the swabs at the back of your nose and throat for 5-10 seconds, which may feel slightly uncomfortable. If you have a productive cough, the lab may request a sputum sample. To provide this sample, first you'll rinse out your mouth with water, then you'll cough up a sample into a sterile collection cup. In rare cases, such as if you're experiencing severe respiratory distress, you may have a saline solution sprayed into your lungs in order to obtain a sputum sample. However, this is not common for people with only mild symptoms. Once you've provided the appropriate samples, the laboratory will package and ship your sample to the CDC or an approved lab overnight. The sample will then be tested, and you will be notified as soon as the results are available. The original lab may do initial testing to rule out another respiratory illness. If they determine you do have another condition, they may rule out coronavirus immediately, although these guidelines may change as more is learned about the disease. There's currently no treatment or cure for coronavirus. However, your doctor may recommend treatments to help relieve your symptoms and prevent them from getting worse, so be sure to follow their recommendations closely. If your symptoms...

===
Write a summary of the previous text in Russian:

Если у врача есть основания подозревать, что ваше заболевание вызвано коронавирусом, он госпитализирует вас в инфекционную больницу, где медики проведут специальные тесты, которые либо подтвердят коронавирусную инфекцию, либо опровергнут такую возможность. Для анализа на коронавирусную инфекцию врач возьмет у вас мазок из носа и ротоглотки. Сдайте образец мокроты, если потребуется. Дождитесь результатов анализа. Если у врача есть основания подозревать, что ваши симптомы обусловлены коронавирусной инфекцией, он даст вам направление на госпитализацию. Примите меры предосторожности, чтобы не заразить других людей.


The text tool will create text on a new layer. Begin selecting the text tool and then drawing your text box in much the same way the marquee tool is used. It will be easiest to create a new text box/text layer for each line of text you intend to use, as this will allow you better control over the alignment and space between lines. Choose your font, either from the Text menu or the options listed at the top of the window. Remember to choose a font which is appropriate for the image as well as the content of the text. You can change the size of the font using the text options at the top as well. You can convert the text to a path, if you wish to further distort the shape and size of the text. This will make each individual letter into a contained shape. Keep in mind that this can only be undone using the history menu. To convert the text to a path, right-click the layer on which it appears and select “convert to shape”. You can from there choose the direct selection tool to make many different changes to the objects you have created.

===
Write a summary of the previous text in Russian:

Использование инструмента «текст». Выберите шрифт. Преобразование в кривые.


The therapeutic benefits of the Indian head massage are comprehensive, suggesting that you make it a part of your overall health routines. They include:  Relief from pain and stiffness in the muscles of the face, neck, upper back, and shoulders. Increased mobility of the neck joints. Relief from tension and hangover headaches, eye strain, TMJ, and nasal congestion Renewed energy. Reduction of depression, anxiety, and other stress-related issues Higher levels of creativity, clarity, and concentration, and better memory. A sense of tranquility, calmness, and positive well-being. Sound, restful sleep that leaves you refreshed. Deeper, calmer respiratory system. Stronger immune system. Improved skin tone, health, and colour. Healthy hair and scalp. Increased self-esteem and self-worth with greater self-awareness Balanced chakras.

===
Write a summary of the previous text in Russian:

Знайте, какую пользу приносит массаж.