Make sure your shoes are completely dry before you store them.  It will be easier for dirt to stick to your shoes if they are wet.  Moisture can also weaken the fibers in shoes causing them to become weaker and lose their shape. Don’t leave your shoes out in the open.  If you leave them out, people might step on them or even spill things on them.  Keep them in their shoebox until you are ready to wear them. If you don’t have the box your shoes came in, you can place them on a shoe rack that is away from people. Make sure you store your shoes in a cool place.  Heat can cause discoloration in white shoes.  If you have a shoe closet, keep your white shoes as far away from the light bulb as you can. Too much sunlight can cause your shoes to become yellow.  If you plan on wearing them outside, a little sun is unavoidable, but never leave your shoes out in the sun.  If you have to take your shoes off to go swimming, rent a locker to protect them.  At the very least, leave them under a chair or table. If you know you’ll be at an outside event all day, it may be wise to wear a different pair of shoes.

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Подождите, пока кроссовки полностью высохнут. Храните кроссовки в коробке. Храните кроссовки в прохладном месте. Хранить кроссовки следует в недоступном для солнечных лучей месте.


Make sure your website is up, working well and very attractive before you invest in pay-per-click marketing, social media managers or anything else that is designed to funnel traffic to your website. If people are unable to use your website, they will not buy. Post free content on your website, such as short video clips, tutorials, interesting articles, blogs, advice or a free e-book. Make a landing page, so that they you can get their contact information to offer them specials and promotions in the future via email. Facebook, Foursquare, Pinterest and Twitter are valuable ways to attract new customers. Post sales, new products and links to sign up for your free content on the social media pages.  Social media accounts are free; however, there is some cost in time and expertise in maintaining them consistently. Just like blogging, the value is in frequent use. Follow other businesses and try cross promoting on Facebook or other accounts. Blasting your followers with specials every day may not be the best way to get regular readers, but posting other interesting content between sales posts is a good marketing strategy. Try the Facebook ads and promoted posts to get new people interested in your site. You can use behavioral marketing to target your ideal customer demographics. Think of social media as a way to connect with your customers. You will attract reliable, repeat customers if you develop a relationship with them. You will increase the “instant gratification” of the purchase and convince potential customers of the value they are getting.  Make sure you can afford to offer the shipping. Consider that sometimes adding a free product or shipping will work just as well as taking a discount. People like to have value added to their purchase, but still feel like they are getting a quality product. Give something to people who purchase your product via email or Facebook. They are likely to be more pleased with their purchase and refer others. Search engine marketing requires you to create an account with Bing,...

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Потратьте деньги на прикладную часть вашего сайта. Предложите покупателям что-нибудь бесплатно. Заведите аккаунты в социальных сетях. Рассмотрите возможность предоставления бесплатной доставки. Используйте только хорошо продуманные бонусы за лояльность. Пользуйтесь рекламной моделью pay-per-click.


Make sure your wireless headphones have plenty of battery life. The bluetooth icon is located towards the right side of the menu bar at the top. Most wireless headphones have a button, or combination of buttons as you can press and hold to put your wireless headphones in pairing mode.  Consult the user's manual for your wireless headphones to see how you put your brand of wireless headphones in pairing mode.    When your Mac discovers your wireless headphones, they will appear in the list of Bluetooth devices on your Mac. When you see the wireless headphones appear in the list of Bluetooth devices, click "Connect" across from the headphones.  Once they are successfully paired with your Mac, you can starting using them with your Mac.

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Включите беспроводные наушники. Щелкните по значку Bluetooth. Переключите беспроводные наушники в режим сопряжения. Щелкните по Подключиться.


Make sure you’re familiar with RuneScape’s rules on inappropriate language, because they will not tolerate usernames that could be considered racist, offensive, or obscene. Consider having a backup name in place in case the one you want isn’t available. At the bottom left corner, click Profile and Settings. Login when you are prompted. Note that if you’re a new member, your account has to have been active for 28 days before you can change your name. Then, click Set Name. If no error message comes up, you have successfully changed your name! This new name will appear everywhere in the game, including forums, friends lists, and clan lists. Note that your login information will not change. To revert back to your old name, go back into the name change function and type in your previous name, just as you would if you were changing it to a new name. Names might be unavailable because they’re already taken, or because they have been blocked by a filter for being inappropriate.  To select one of the variations that was suggested, copy and paste it into the box, and click Set Name. To try a different name, simply type the new name into the box again and click Set Name to see if it’s available. Once a name has been relinquished by a user, it will become available again after 35 days, so if you’re holding out for a specific name, be patient and keep trying.

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Выберите новое имя. Зайдите на сайт RuneScape. Нажмите на вкладку «Change Character Name» (Сменить имя персонажа). Введите новое имя в соответствующее поле. Если имя недоступно, попробуйте ввести другое имя.


Make the amount you plan to use right now -- fresh flour can go bad very quickly. Fill the mechanism only about halfway full so there's room for it to blend away. 1 cup of wheat berries should produce just over 1 1/2 cups of flour. For beans and nuts, etc., the same to 1.5x the original amount will be produced. If you're using a mill, turn the crank until all of the grain has been processed through it. If you're using a blender, select the highest setting to blend the grain for about 30 seconds. Then turn it off, remove the lid, and stir with a rubber spatula. After stirring, place the lid back on and blend some more. Your mechanism determines how fast the stuff will grind. If you're using one of those fancy schmancy high-powered blenders (like Blendtec or Vitamix), your flour will be done before you can say, "Is the flour done yet?" If you're grinding manually, well, hope you took the afternoon off work. You can check on this by sifting the mixture you have into a bowl and surveying it up close. Touch it to make sure it has the right consistency (wash your hands thoroughly first!) and if it doesn't, run it again. Your coffee grinder will never get the flour to a processed-flour-like consistency. What you may have to do is take the flour through a sifter to get out the chunkier bits and make do with what's left over. It'll still be delicious!

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Положите продукт в мельницу/блендер. Измельчите. Продолжайте молоть зерна с помощью мельницы или блендера, пока мука не достигнет нужной текстуры.


Make the area where you sleep as comfortable and relaxing as possible.  Start by controlling the temperature. Keep the bedroom at a comfortable and cooler temperature. Use your bed for sleep and sex only. Avoid using your bed for other activities, such as studying, reading, playing video games, using any device with a screen, and watching late-night television. Make sure your bedroom is quiet when it is time for sleeping, and as dark as possible. You may need to consider using window coverings to block out any light, and ear plugs or a fan to block out external noises. Be sure your mattress and pillows are comfortable and inviting. If you share the bed, be sure it is large enough to allow for both parties to be comfortable. Try to avoid allowing children and pets to sleep in the same bed. If you work a second or third shift, then follow the same guidelines. Try to keep as consistent a sleep and wake schedule as possible. Eating a healthy diet helps your body to function more efficiently in all areas including a healthy sleep cycle, but there are some specific things you can do to help improve your sleep quality.  Avoid heavy meals late at night and just before bedtime, and avoid going to bed hungry. Limit how much you drink in the evening to prevent frequent awakenings during the night to go to the bathroom. Limit your intake of caffeine throughout the day, and try to stop drinking caffeinated beverages by 2pm each day. Stop smoking or avoid smoking close to bedtime. Nicotine acts like a stimulant and can prevent you from falling asleep. Avoid consuming alcohol close to bedtime. The initial response to alcohol is to feel sleepy, but in a few hours it changes and acts like a stimulant which can cause you to have trouble sleeping. This includes everything from exercise during the day to getting exposure to natural sunlight.  Exercise according to the recommended guidelines, which include at least 150 minutes of aerobic activity each week. Keep your exercise routines during the daytime or early evening. Avoid...

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Поменяйте окружающее пространство. Обратите внимание на свои пищевые привычки. Скорректируйте свой график и образ жизни. Научитесь расслабляться перед сном. Придерживайтесь определенного графика.


Make the concept feel exaggerated or bigger than real life. Take an ordinary thing in real life and make it strange. Use a memorable experience from your childhood or a strange story from the news as inspiration for your short film.  For example, maybe you use a childhood memory of going to the dentist as inspiration, where the dentist is actually a serial killer with a drill. You can also try taking a familiar film concept, such as someone finding a dead body on the beach, and make it strange. For example, maybe the person finds a dead alien on the beach. You can also use a theme as inspiration, such as “identity,” “loss,” or “friendship.” Put your own particular spin on the theme so it feels fresh and new in your short film. For example, you may focus on a theme like “identity” by thinking about your parents’ experiences growing up poor and Black in a bad neighborhood. Or you may focus on a theme like “friendship” by thinking about a friendship between a young person and an older person. Many short films focus on just one main character, as this allows the film to explore the character in a short amount of time. Create a main character that will interesting to your viewers. Avoid stereotypes or cliches. Instead, make the main character relatable and unique. For example, you may have a main character who is a young boy struggling to succeed in high school and deal with an alcoholic father. Or you may have a main character who is an alien trying to find their way back to their home planet. A plot outline consists of six parts: the set up, the inciting incident, the rising action, the climax, the falling action, and the resolution. A short film should have all of these elements. An example plot outline may look like:  Set up: This is where you outline the setting, the protagonist, and their conflict. For example, a young boy struggles to fit in at school and deal with an alcoholic father at home. Inciting incident: This is an event that changes the course of the protagonist’s life. For example, the young boy...

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Придумайте необычную концепцию. Сосредоточьтесь на конкретной теме. Придумайте интересного персонажа. Составьте план сюжета. Смотрите другие короткометражные фильмы.


Make the decision that you are going to play an active role in determine your own thoughts. You can control what you think about. This means making a daily effort to consciously program thoughts or affirmations into your mind as well as learning to be mindful and more present. Remember that you are a special, one-of-a-kind person that deserves love and respect - from others and from yourself. The first step to getting rid of negative thoughts is making a commitment to doing so.  It is often helpful to choose a particular thought or unhelpful "rule" that you want to focus on changing, rather than trying to completely eradicate all negative thinking overnight.  For example, you could select negative thoughts about whether you deserve love and friendship to start with. Those negative thoughts you encounter are not facts. They are the product of negative core beliefs that you've adopted over the course of your life. Reminding yourself that your thoughts are not facts, and that your thoughts don't define you, will help you distance yourself from unhelpful negative thinking. For example, instead of saying “I'm stupid,” say, “I'm having a thought that is stupid.” Instead of saying, “I'm going to flunk the exam” say “I'm thinking I'm going to fail this test.” The difference is subtle but important in re-training your consciousness and eradicating negative thinking. Knowing exactly why we have negative thoughts is hard to pinpoint, but there are several hypotheses about why this happens. According to some researchers, negative thoughts are a byproduct of evolution in which we are constantly scanning our environment for clues about danger or looking for places of improvement or things to fix. Sometimes negative thoughts are brought on by anxiety or worry, in which you are thinking about all that could go wrong or could be dangerous, humiliating, or anxiety-provoking. Additionally, negative thinking or pessimism can be learned from your parents or family when you were young. Negative thinking is also associated with...

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Осознанно подойдите к своим мыслям и убеждениям. Напомните себе, что мысли — это всего лишь мысли. Найдите провоцирующие факторы (триггеры) собственных негативных мыслей. Знайте, что существуют различные типы негативных мыслей. Попробуйте самостоятельно заняться когнитивно-поведенческой терапией. Поборите мышление по типу "все или ничего". Боритесь с фильтрацией мыслей. Старайтесь избегать поспешных умозаключений. Остерегайтесь эмоциональных реакций. Избегайте чрезмерного обобщения. Отдавайте себе отчет обо всех мыслях, в том числе негативных.


Make the different people in the story feel different. If you "act" them differently, then you can skip the annoying "blank said" parts of the story. You can also make the story feel more immersive. Play with accents, speech patterns, and voices for different people in the story. You can add great comedic value by being silly or stereotyping with the voices. For example, characterize your father's voice with an overly deep, gruff sound and add in occasional extras to the dialogue like "[Relevant part of the story.] Also, I am going out to the garage to build a deck. Or part of a deck. Maybe I will just watch a television series where they build a deck." Match the way your voice sounds to how you want the story to feel at that point. Change your pitch, tone, and volume to make stories seem calm or exciting, depending on where you are in the story. Accelerate your speed and slightly increase volume as you build toward the conclusion. Slow down when you say the conclusion. You should also experiment with dramatic pauses. A moment of silence and a look can add a lot to someone's experience of a story. If you want to really become a great storyteller, you have to master your ability to create and change facial expressions to match what you're saying. Your face should be able to basically act out the entire story. If you really want to learn from the master, watch a lot of Youtube videos of John Stewart or Martin Freeman. Remember, facial expressions come in more than 3 flavors. You can convey really complex emotions by using very specific facial expressions. Talking with your hands can make you go from seeming like a really stiff, boring story teller to someone who commands the room with a story. Hands convey emotions. Hands keep our audience focused. Hands create a feeling of action. If you don't use your body in any other way, at least start talking with your hands when you tell a story. Of course, you do not want to go over the top. Do not hit anyone in the face or knock over your drink. Or knock your drink...

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Создайте персонажей. Сделайте свое повествование "большим" или "маленьким". Контролируйте свое выражение лица. Говорите своими руками. Играйте историю.


Make the final stitch in your row, just as you normally would before starting extra chain stitches to turn around and move on to the next. Cut the yarn about 4-6" from where it comes off the piece you are working on. This extra thread is called the tail. You should have one loop on your hook at this point. Now, catch the yarn on your hook and pull it towards the loop as if you were going to make another chain. Now, instead of creating a loop with the yarn, pull the thread all the way through the loop. Give the tail a firm pull. You should see the loops behind and around it tighten up until it looks like your piece ends in a knot. Technically you are done, though you should not generally stop here as this connection can come undone. Take your tail and weave it back through the stitches that you have made. This will hide the tail and keep it from unraveling the knot you just made. Now, there are LOTS of different theories on the best way to weave the yarn through the piece. Some people use a yarn needle, others use the crochet hook, some people weave the thread back and forth through the first and/or second rows, some people pull it in a single line through the middle of the first row. Experiment and find a way that you like but most methods likely work equally well.

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Провяжите последнюю петельку. Обрежьте рабочую нить, оставив небольшой хвостик. Чтобы завершить работу, начните как бы делать воздушную петлю. Протяните хвостик через петлю. Затяните узел. Спрячьте концы.


Make the invitations in such a way that it reflects your personality.  You can use Microsoft Word to make them, or write them by hand. It doesn't really matter, as long as the guests know all the information. On the invitations, include who the party is for, what day it is, what time it starts and ends, where your house is, and your phone number (RSVP). Write the RSVP deadline date, and tell the guests what to bring (sleeping bag, clothes, pillow, etc.). Put the invitations in envelopes and mail them (or hand them out at school). At most sleepovers, the host makes gift bags for the guests.  Get a bag for each guest, and write their name on it (decorate if desired). Inside the gift bags, put in candy, mini notebooks, gel pens, nail polish, make-up, and/or anything else you think your friends would like. Lay all the bags out on a table before the party (but don't give the bags to them until it is over.) Or, you can hide the gift bags at the end of the party and turn it into a scavenger hunt.

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Сделайте приглашения. Подготовьте подарки.


Make the mixture with cold water. Pour 16 fluid ounces (470 ml) of water into a bowl. Combine it with about 16 ounces (450 g) of flour, stirring until the mixture is smooth.  This mixture will create an inexpensive, non-toxic paint that can be used to give walls and other surfaces a matte finish. This paint is similar to store-bought paints, so it will last for many years. Pour about 1 ½ cups of water into a pot safe to be heated on a stove. Turn the heat on the stove up to high and wait for the water to boil. Lower the heat, stirring the mixture continually with a whisk or another mixing tool. The mixture should turn into a thick paste within 3 to 5 minutes. Once it becomes a paste, remove it from the heat. Check the paste’s consistency to ensure that it is thick. If it seems runny, give it more cooking time. Use only cold water so the paste doesn’t thin out too much. Slowly pour it onto the paste, mixing the entire time. The water will thin the paste to a paint-like consistency as you stir.. Adding the water too quickly can thin the paste out more than you want, so it won’t be thick enough to cover your walls. In a mixing bowl, combine about 8 ounces (230 g) of screened clay filler with 4 ounces (110 g) of a powder filler such as mica or iron sulfate. These ingredients give the paint color and stability, preventing unsightly peeling and cracking on your walls.  Screened clay can be ordered online or from landscaping companies. Powder fillers are often available at home improvements stores and can also be purchased online. Slowly add the clay mixture to the paste, stirring it the entire time. Mix the ingredients together until the paste reaches the consistency you desire. You can then spread it over your paint surface with brushes like you would with any regular latex or oil paint. You can thin the paint further by boiling it for up to 30 minutes, then mixing in about 32 fluid ounces (950 ml) of linseed oil. Let it cool to the touch before using it. Brush the paint over your painting surface, then wait for...

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Смешайте холодную воду с мукой в большой емкости. Вскипятите на плите 350 мл воды. Убавьте огонь и постепенно влейте в воду мучную смесь, непрерывно помешивая. Добавьте в полученную массу 450 мл холодной воды. В отдельной емкости смешайте просеянную глину и порошковый наполнитель. Добавьте в мучную основу глину и наполнитель. Покрасьте краской стены, а излишки краски храните в закрытой емкости.


Make the process as personal as possible by assigning only one person to each counselor during any given altar call. Provide your counselors with training so that they know how to handle the process appropriately, and make sure that they all take a Bible with them when they embark on a session.  It can be difficult enough to open your heart to one person, so being put into a position in which you need to open your heart in front of a group can be even more difficult, even if the group is relatively small. For that reason, one-on-one counseling can encourage greater sincerity. Your counselors do not need extensive theological training, but they should be equipped with some basic review. Each counselor should know:  Where to go during the counseling session What to say and what not to say How to clearly explain God's plan of salvation The importance of confidentiality It's important to connect to those who responded to the call on an individual level since doing so can encourage them to accept Christ as their personal Savior. To that end, you need to ask questions that allow the individual to open up.  The absolute first thing a counselor should do is ask for a name. After receiving a name, the counselor can also introduce himself or herself. Beyond that, ask questions about what made the individual respond to the message and what that individual is currently struggling with. From there, lead into the Gospel. Once the individual counseling sessions start, the focus should be on Christ. Specific sins and concerns can be brought up, but they should not distract from the primary purpose of the call.  Ask about the individual's relationship with Jesus. Discuss whether he or she has such a relationship, what the quality of that relationship with, and how his or her current struggles with sin impact that relationship. Even though it should have been mentioned in the sermon, each counselor should also discuss humanity's sinful nature and the need for a Savior. Instead of asking each person to repeat a generic...

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Имейте достаточное количество советников. Задавайте правильные вопросы. Сфокусируйтесь на Спасителе. Молитесь с каждым человеком. Представьте новых обращенных.


Make things feel less formal and less like an interview by making conversation a two-way street. If he asks questions about you because he’s interested and wants to know more, answer honestly and confidently.   Connect a shared passion or interest with a personal story to deepen the emotional connection between you two. Allow him to get to know who you are and decide if he likes what he likes. with him. Stare in his eyes intensely. Use body language to show him your interest. Touch him lightly on the arm or accidentally touch his leg, knees, or feet with yours. Now that momentum has been made with creating a foundation for friendship, see if there’s more there by hanging out one-on-one in a more intimate setting. Connection continues to build the more you bond through shared activities.  Grab a bite to eat somewhere just the two of you. Find a less pressured date setting by going hiking or doing something active like racquetball. Consider volunteering together to build houses or feed the hungry.

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Делитесь личной информацией о себе.  Флиртуйте Предложите встретиться.


Make this as easy on yourself as possible by making yourself feel good. Pick a spot that you know well to ease any nervousness or talkative. Good spots generally have few people, are quiet, and are easy to get to naturally. Don't make a big spectacle by asking her to follow you to a romantic spot. A quiet hallway or corner after school is just as good a spot to talk about your feelings as any other. If you still feel shy around her, use a bit of humor to lighten the mood. Say something like, "Things were a lot less awkward between us before I inserted a size 12 foot in my mouth." Show that you don't take yourself too seriously and she will feel relaxed as well. If you aren't naturally funny, that is okay too. Finding humor in a situation is more about finding the best side of yourself, even when things get awkward. The great secret to getting over shyness is just coming out and saying what you feel. It is not easy, but it is the only way to do it. Keep it short and to the point. "I really like you, and I'd love to go out on a date sometime," is all you need to say. Some tricks to get it all out include:  Count to 3 in your head-- when you get to zero, you have to say it. Avoid chit-chatting beforehand. Say hello, ask how she is doing, then launch right in. If she is going to ditch you because of a little initial awkwardness, is she really that worth being with? Quickly admitting that you feel nervous may be the best way to break the ice, and she will appreciate your honesty. What you are telling her is that you like her so much you feel shy saying it -- that kind of honesty and vulnerability is going to go a long way. Lines to try include:  "I'm a bit nervous to say this, but..." "I know I seem kind of awkward, but I want you to know how I feel." If she says she doesn't like you back, it's no big deal. Just ask if you can still be friends, and act cool. And don't be mean to her just because she rejects you. It's her choice, after all. And you may have just been chasing after the wrong girl.

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Выберите наиболее подходящие время и место. Скажите шутку, чтобы разрядить обстановку. Скажите о своих чувствах. Будьте честным. Будьте готовы к отказу.


Make those first several sentences count. Begin with action, dialogue, or a description that sets the mood of the story. Start as close as possible to the story’s catalyst, or the aha moment for the main character. This is the moment where your main character’s life shifts from ordinary to extraordinary and the plot of the story takes off.  Avoid creating false beginnings, like the character wakes up from a dream or the main character dies in the first chapter. You want to make your reader feel surprised and engaged, rather than cheated or disappointed. Skip the prologue and start right in the action of the first chapter. Most prologues are unnecessary to the main story or act as a way to stall getting into the nitty gritty of the story. In non-fiction books, it helps to draw your reader in if start with an attention grabbing first paragraph. Some ideas for generating a hook paragraph include:  An interesting or surprising example: This could be a personal experience, such as your childhood memories of urban bee keeping with a family member, or your failed first attempts at bee keeping. A provocative quotation: Look through your research materials for a quotation that sums up your book. For example, a quotation on the environmental benefits of honey bees or on the relationship between a bee keeper and her bees. A vivid anecdote: An anecdote is a very short story that carries moral or symbolic weight. Think of an anecdote that might be a poetic or powerful way to start your book. You can also look through your research for your essay for any note worthy anecdotes. A thought provoking question: This could be a question that will get your reader thinking and engaged in your topic. For example: “Did you ever wonder how honey is made?” Focus on getting through the first three chapters, using your rough outline and your one sentence book summary as guides. Avoid stopping to revise or edit your writing, especially in the early stages of drafting. Only move forward in your writing, as this will allow you to work...

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Погрузитесь прямо в конфликт. Начните с цепляющего абзаца. Не начинайте редактировать, пока не закончите первые три главы.


Make time for activities that are fun and engaging. These activities should feel leisurely and fun, not stressful or time-consuming. You may choose to sip a cup of tea each morning or before bed, write in a journal, play with a pet, take a bath, do some woodworking, or go hiking.  Even if you can’t do a leisure activity every day, try to do something fun and relaxing regularly, like 2-3 times each week. Exercise produces endorphins and other feel-good hormones, which improve your mood. Especially if you are prone to neurotic behavior, getting regular exercise can help combat your anxiety and depression. Being grateful can help you experience more happiness and can help reduce stress and anxiety. And it’s simple enough to do: start a daily gratitude practice or keep a gratitude journal.  Wake up in the morning and think of three things you are grateful for before getting out of bed. When you go to sleep at night, think of three other things you are grateful for before falling asleep. Get in a daily habit of giving thanks. You can use a bracelet and think of something that you’re grateful for each time you glance at it. Find some healthy outlets for stress, such as relaxation. Start a practice and do something every day for 30 minutes to keep your stress levels low. Create a stress toolkit of things you can do to relieve stress: write in a journal, listen to music, draw or color, or take a walk. Try  daily yoga, qi gong, tai chi, or meditation. If you’re having problems overcoming your neuroticism on your own, a therapist can help you. Start cognitive-behavior therapy (CBT) to help you confront your negative thoughts and replace them with more positive thoughts. Your therapist can help you create coping strategies to help deal with stress and increase your overall happiness. CBT can help you see how your thoughts, feelings, and behaviors influence each other and how making changes can influence all three as well.

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Занимайтесь тем, что вам нравится. Проявляйте благодарность. Используйте стратегии борьбы со стрессом. Обратитесь к психотерапевту.


Make time for fun and keep it a priority. This might include regular social outings with friends, joining a bowling team, learning to play the guitar, or taking weekly hikes. Engage in activities you enjoy and do so regularly. Having hobbies and fun activities can help you cope with stress and keep life exciting. It can also help you feel like you have purpose and meaning. Learn to live each moment as it comes by not holding on to the past and not worrying about the future. If you struggle to remain present, try focusing on your breath or your senses. When you feel uneasy or unsure of yourself, bring yourself to the present moment without focusing on anything else. For example, turn off your electronics and focus in on your senses. Tune in to each sense, one by one, until you feel centered and calm. Your wants may change over time, so be flexible and re-evaluate what you want every so often. Remember how courageous you were in making initial changes, and be just as courageous if you need to make more. Allow your desires to evolve. For example, if you went back to school and realized you don't want to be an engineer, consider your options and be willing to change your concentration. At any point of starting over or moving forward, know that you can ask for help. It's okay to admit when things don't turn out the way you'd hoped or that you're having a hard time. Know how you can count on for support and reach out when you need it. If you previously disregarded helpful resources, think about looking into them again.

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Добавьте в жизнь веселья. Сосредоточьтесь на настоящем, а не на прошлом. Сформируйте гибкий образ мыслей. Обращайтесь за помощью.


Make time to do some activities that raise you and your loved one's adrenaline, whether it's taking a brisk walk, doing yoga, or going to the gym together. When your adrenaline is pumping, you will feel more sexy, and more romantic, about being with your loved one. If you and your loved one don't regularly exercise together, try to do something that raises your adrenaline together at least once a week.  Even walking to dinner instead of driving will raise your adrenaline. Take a dance class together. Not only is that romantic, but it will get your blood pumping. If you and your loved one have high self-esteem, you will not only feel better about yourselves, but you'll feel better about each other and your relationship, and will therefore feel more romantic. Some ways to improve your self-esteem are to excise regularly, eat a healthier diet, and to build your confidence by taking the pride in the things you do and the things that make you special.  You and your loved one can also build one another's confidence by praising and complimenting each other. Take pride in making and reaching your long and short-term goals. This will help you build self-esteem as well. If you want your relationship to grow and to continue to be romantic, then you and your loved one should pursue new interests that are romantic together. This will keep your relationship feeling fresh and will give you new things to look forward to together. Here are some romantic interests that you can pursue together:  Take a salsa, ballroom dancing, or a tap-dancing class together. If you're musically inclined, write a duet together and practice performing it. Take a ceramics or painting class together. If you both love to write, write romantic sonnets to each other. Make stargazing a hobby. Have fun exploring the stars together -- along with your loved one's dreamy eyes. Learn to cook together. Have fun cooking a tasty and sexy Italian meal together, and enjoy sipping wine and listening to jazz as you do it. If you really want to grow as a couple,...

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Вместе занимайтесь тем, что повышает уровень адреналина. Займитесь своей самооценкой. Найдите новые совместные и романтичные увлечения. Всегда говорите друг другу о своих чувствах.


Make up three to four concentrations of one solution. Using a spectrophotometer, measure the absorbance of one concentration of solution at a given wavelength. Start with the lowest concentration of solution and move to the highest. The order isn’t important, but keep track of which absorbance goes with which calculation. Using the values obtained from the spectrophotometer, plot each point on a line graph. For each individual value, plot the concentration on the X-axis and absorbance on the Y-axis. Draw a line between each of the points. If the measurements are correct, the points should form a straight line indicating absorbance and concentration are proportional to Beer’s Law. To calculate the slope of the line you take rise divided by run. Using two of your data points, subtract the X- and Y-values from each other, then divide Y/X.  The equation for the slope of a line is (Y2 - Y1)/(X2 - X1). The point higher on the line is given the subscript 2, while the lower point is given the subscript 1. For example: The absorbance at a .2 molar concentration is 0.27 and at 0.3 molar is 0.41. The absorbance values are Y-values, while concentrations are X-values. Using the equation for a line (Y2 - Y1)/(X2 - X1) = (0.41-0.27)/(0.3-0.2) = 0.14/0.1 = 1.4 is the slope of the line. The final step to calculating molar absorptivity with data points is to divide by the path length. The path length is the depth of the cuvette used in the spectrophotometer. Continuing our example: If 1.4 is the slope of the line and the path length is 0.5 cm, then the molar absorptivity is 1.4/0.5 = 2.8 L mol-1 cm-1.

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Измерьте интенсивность прошедшего света для различных концентраций раствора. Нанесите полученные значения на график. Определите наклон прямой, проходящей через экспериментальные точки. Чтобы найти молярный коэффициент поглощения, поделите угловой коэффициент прямой линии на пройденный светом путь (глубину кюветы).


Make video responses to well known or popular videos. These are topics that are currently being searched for a lot on YouTube and in Google search, making a video relevant to these topics have a good chance of being found. You can find the latest topics by going to Google News or the trending topics section of Twitter. Kittens, puppies, babies, laughing babies, children doing hilarious things, smiling, hugging, etc. are the sorts of things human beings are suckers for. Somehow, there is always room for more! Find the sorts of things your viewers like by way of cuteness, and keep delivering. Cute videos have a high sharing potential on social media, everyone loves seeing cute videos in their news feed. Make sure you share these kinds of videos on social media such as Facebook, Twitter, and Instagram for a chance of your videos going viral. Once you've cottoned onto an idea that works for you, don't embellish it or deviate from it too much. People like a certain style and brand when they start subscribing and will expect more of the same style as you add more. Of course, this doesn't mean you can't grow and change for the better; it just means don't leap from punk one week to preppy the next. (Unless, of course, that really is your channel's idea!)

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Реагируйте на события в новостях. Снимайте милые ролики, чтобы получить популярность. Не отходите от главной идеи.


Make vocabulary lists at your own pace. For instance, make a list of 10 new words or phrases every day, or use a word of the day calendar to add 1 new word to your vocabulary per day.  When you study, review your previous list or word to keep it fresh, then move on to new material. Try making themed lists, such as foods, body parts, and household objects. If you're traveling to a francophone country and want to study vacation-related vocabulary words, check out https://www.laits.utexas.edu/fi/html/toc/03.html. Write down a word in French on one side of the flashcard, and the translation on the other. When you write down the French word and its translation, say them out loud. Quiz yourself, or have someone help you study your flashcards. Seeing, writing, and speaking the translations out loud can help you commit your vocabulary words to memory. French is spoken rapidly, so try renting or buying French films or TV shows to get used to hearing and understanding the language. You can also search for videos on YouTube and other streaming services. You may be able to select French dubbing for English TV shows and movies on DVD, so check audio menus. Flashcards can help build your vocabulary, but you should also try to learn how to use the words in context. The language in children’s books is simple, and illustrations can help you guess words that you don’t know. Look online or at a library for French children’s books. You can also download free or cheap ebooks on your e-reader or other electronic device. Once you have a grasp of basic French, practice writing a few short sentences in French every day. They don’t have to be complex, especially when you first begin. To reinforce your vocabulary, try incorporating words from your daily or weekly lists.  For instance, you might write, “Aujourd’hui c’est dimanche, le 7 Octobre. J’ai déjeuné avec ma cousine. J’ai mangé une salade de poulet, de la laitue, des épinards, des oignons, et des tomates.” That translates to “Today is Sunday, October 7. I had lunch with my...

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Ежедневно или еженедельно запоминайте списки слов. Составляйте флэш-карточки для расширения словарного запаса. Смотрите французские фильмы и сериалы. Читайте детские книги на французском языке. Описывайте свой день в дневнике на французском языке.


Make your boss happy by arriving on time or early every day and not calling in sick unless it's absolutely necessary. Showing up early lets the boss know you are devoted to your job and that he or she can rely on you to take accountability for your actions. Not needing the boss to monitor you will reflect positively on you. If you do show up late, make sure you’re truly apologetic and show that you know that this is not acceptable.  If you aim to get to work extra early, then you’ll end up showing up at least on time if you face any unexpected challenges. Getting to work early will also make you do better at your job, because you’ll feel like you have more time to accomplish all of your daily tasks. One way to please your boss is to show up to work with a smile on your face and to whistle while you work, so to speak. Though not every part of your job may be thrilling, you should make an effort to be optimistic, to talk about the things you love about your job, and to avoid complaining about it as much as you can. You don’t want to be the person who brings people down and you don’t want your boss to think that you’re unhappy with your work.  Of course, if you have a real problem, then you should bring it up as respectfully as possible. But as a rule, you should try to keep things fun and upbeat. You want your energy to make people feel better, not worse. It can be easy to fall into complaining with your coworkers. If they start complaining around you, try to kindly change the subject or excuse yourself from the situation. Bad energy can be infectious. Your boss will be very pleased if he knows you to be neat and organized. You want to make sure that your files are in order, that your emails, desktop, and any other important documents are all in place, and that you never have to spend more than thirty seconds looking for a paper that you need. If you’re sloppy with your work, then this will show that you don’t care about your work as much as you should, and that you’re not invested in giving it your all.  Plus,...

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Приходите рано. Сохраняйте положительный настрой. Будьте аккуратным и организованным. Избегайте сплетен. Участвуйте, когда вас просят. Принимайте новые вызовы. Выглядите профессионально.


Make your family aware of your nudist tendencies by warning them when there’s a chance they might see more of you than expected. If someone knocks on your door or tries to come in to talk to you, for example, tell them flat out that you’re not wearing clothes, and that they should enter at their own risk. Choosing to come in anyway shows that they don’t mind, and even if they do, you’ll still get to enjoy being naked privately.  After a while of going naked in your own private space, it will start to seem less unusual to your family. Try not to catch your loved ones off guard. It could be traumatizing for some to see a parent, child or sibling naked. The best way to prepare your family for seeing you naked after getting permission is to work your way up to it. Try lounging around in your underwear or a more revealing outfit than you normally wear. When you get out of the shower, tie a towel around your body and linger for a minute in the kitchen or living room where you’ll be seen. Once they get over their initial squeamishness, it won’t be a big deal for them to accept that you prefer to be naked at home. Don’t go from wearing clothes to walking around naked overnight. Begin wearing less and less over time so that the transition isn’t so jarring. Once everyone has come to terms with your new behavior, it may be okay to reveal yourself briefly out in the open. Stroll by the family room with no fear, or creep down the hall to the bathroom in the middle of the night while you’re not wearing any clothes. This may come as a surprise the first few times if your loved ones aren’t used to it yet, but as long as you've made sure they're okay with your actions, they'll start to get used to it. Never blatantly parade your nudity in front of your family, or do it just to be seen. Bring up the fact that you’ve been going naked regularly as a source of humor. It will help alleviate the awkwardness and tension that a relative might be feeling if they’re persuaded to view it as something quirky or funny. Most topics lose...

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Дайте им знать, когда будете голым. Начните носить меньше одежды. Будьте благоразумны в отношении наготы. Шутите о своем выборе раздеться.


Make your girlfriend feel special by making her a priority. Choose something as simple as hanging out and watching a movie or going for a walk after school. Be willing to make time for her, no matter how busy your schedule gets.  Quality time means your attention is focused on her, not on another activity, such as gaming. If you’re constantly doing other things when you could be with your girlfriend, you’ll send the message that she isn’t that important to you. Keep a balance between spending time with your girlfriend, your friends, and your family. Don’t miss an opportunity to tell your girlfriend how beautiful, kind, thoughtful, or funny you think she is. This is also a good way to remind yourself of the things you like about her.  For example, you could say something like, “Wow, that new dress looks great on you,” or, “I love that we can have deep conversations.” If you give her compliments she doesn't hear often, they will likely mean more to her and will show her you're paying attention. You might say, "I like the way you always make the barista smile when you're giving your order," or "I'm really impressed that you read so many books last month." Avoid giving your girlfriend too much mindless praise, or it could come off sounding forced and eventually lose its meaning. Always be sincere. Call or text her just to say hi. Or leave a sweet message for her on social media to tell her that she’s on your mind. She’ll appreciate the gesture. Keep up with what’s going on in her life to show her that you care enough to remember things. She’ll be thrilled to hear, “Did you get that internship you wanted?”  or “How did your test go?” after a difficult exam. Give her a small present for no reason at all to emphasize how much you care about her. When choosing a gift, pick something meaningful, like a notebook with her favorite sloth meme on the front, rather than something expensive. You don’t have to spend a lot of money to show you care; you could write her a note, poem, or a song, make her a bracelet or a...

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Проводите время с девушкой по собственной инициативе. Делайте комплименты внешности и внутреннему миру девушки. Напоминайте девушке, что вы часто думаете о ней в течение дня. Удивляйте девушку уместными подарками или цветами, чтобы напомнить о своих чувствах к ней. Устраивайте особые романтические свидания хотя бы два раза в месяц. Следите за своим внешним видом и отношением к девушке. Не вынуждайте девушку заниматься тем, чего она не хочет делать.


Make your pinata whatever you like! The easiest shape to make is an oblong sphere based on a balloon form, but you can make anything you want.  To create a more elaborate shape, tape or glue cardstock, and cardboard onto your balloon form. Traditional pinatas are made with a ceramic pot as the form, but these can be messy and dangerous. Stick with a pliable form made from paper products.

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Выберите форму вашей пиньяты.


Make your sandwich a little more interesting by adding things like granola, pretzels, or Ritz crackers. The added benefit of granola is that it gives you more fiber and nutrients and is a healthier option. There are lots of different sweet things you can add to your sandwich, like syrup (especially maple syrup), a cut up banana, some honey, brown sugar, or different kinds of berries (blueberries, pomegranate seeds, etc.). This will give your sandwich a little more crunch and a little more taste. It is also helpful when spreading peanut butter, because it doesn't tear as easily as regular bread. You could also try using biscuits instead of bread, because the peanut butter and jelly would spread really nicely and there would be a little different taste. You'll need 2 slices of bread, 1 egg, 2 tablespoons milk, some cinnamon, some brown sugar, and the peanut butter and jelly. Mix together cinnamon, egg, milk, and brown sugar. Dip your slices of bread into the mixture, making sure you don't coat it too much. Put bread in skillet and cook for a couple of minutes. Flip the bread and cook a couple more minutes. Remove from skillet and spread with peanut butter and jelly and return to skillet, cooking for about a minute on medium heat. Put on plate, cut in half, and eat! Whip up some homemade banana bread and spread it with your usual peanut butter and jelly. This a delicious treat and gives you the benefit of the bananas with the bonus of the sweetness of cake.

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Добавьте чего-то хрустящего. Добавьте чего-то сладкого. Поджарьте хлеб. Используйте французские тосты вместо хлеба. Используйте банановый хлеб.


Make yourself a top priority after a friendship breakup. Don’t feel guilty about being a little selfish with your time and energy. Create a routine that lets you pour back into your own cup for a change. Upgrade your self-care by getting enough sleep, exercising, getting a massage, and watching your favorite movies. An ex-best friend can leave a giant hole in your everyday life. Use that newfound time to cultivate a passion. Think about things you once liked to do or always wanted to try and go do them. Hobbies can be virtually anything. Try writing, painting, dancing, or baking. You might also plan a camping trip with your family like you did when you were younger. Or get back involved with a community youth group. your living space. Sometimes, change can feel good. Tangible changes in your home environment can help your transition into a new chapter in your life. Recharge your life by repositioning your bedroom furniture, hanging new curtains, or putting up new posters. Are you interested in a subject that you know nothing about? If so, sign up to take a class and learn something completely new to you. Trying something new on for size can be a great way to challenge yourself and preoccupy your thoughts. Maybe you’ve always wanted to learn Spanish or Italian. Or perhaps you want to become a master gardener. Whatever it is, find a class or read a book about the subject to start learning. . Community service can serve double-duty after a friendship breakup. It helps you use your time constructively, but it also presents an opportunity for you to meet new people. Consider what ways you would like to help out in your local community. By volunteering, you can connect with people who have the same interests as you. Volunteer opportunities vary based on your location. Talk to a teacher or community leader to inquire about different ways you can help out.

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Заботьтесь Найдите  хобби. Внесите изменения в свою квартиру. Научитесь чему-то новому. Попробуйте себя в роли волонтера.


Make yourself available to talk when your child expresses interest in doing so.   Offer to give your teen a ride and then use the time in the car to chat; sometimes sitting side-by-side can offer a more comfortable venue for conversation. Sometimes this will be easier than others, but put forth the effort to ask questions about activities and events.  Follow your child’s sports team or attend his performances.  Consider learning more about one of your child’s interests to provide some common ground.  If your daughter is a die-hard soccer fan, start following her favorite league yourself.  While you should continue to allow your child space to develop her interests without feeling smothered, one area of common ground can make everyday conversation much easier. Encourage your child to participate in stress-relieving activities such as sports, or relaxing with a funny movie. Teenagers need time to themselves to process the many changes they’re going through.  Encourage your child to write in a private journal. Step back and allow your child the space to figure out some things on his own.  You’ll demonstrate you believe he is capable of making appropriate choices and that you trust his judgment. Teenagers benefit from positive reinforcement -- and lots of it -- as they grapple with forming their own, independent identity.  Tell them when you are proud of them.  Praise positive behavior.  Even in the midst of a more heated discussion, using positive terminology can be really helpful (“I know your teacher’s really impressed with your performance in chemistry.  Let’s figure out how we can agree upon a schedule that allows you to continue acing those exams and enjoy some time with your friends, too.”)  Use descriptive praise.  Be specific: “I really loved the way you helped your little brother with his jump shot.  I could see his pride when he made that basket -- you did a great job of helping him feel like he could improve his technique.” Let your child know that you’re aware of, and value, her opinions. This tactic...

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Проводите время вместе. Интересуйтесь жизнью подростка. Позволяйте подростку побыть наедине. Прививайте веру в свои силы. Найдите ребенку наставника. Проявляйте свою любовь.


Make yourself available to your employees, and welcome their input. Open door doesn’t mean that your office door is literally always open. Rather, it means that your employees can come to you with any issues or suggestions that they have, and you will be receptive. If you’re very busy, you can specify times when your employees can filter in or out of your office, or you can make rounds to visit your employees in their workspace. Every employee in your organization contributes to making your business a success. Acknowledge their contributions and let them know that you see their hard work. Say, “I don’t say it often enough, but we couldn’t keep this place running without your hardwork. Thanks for all you do.” to do their best work. Make your office a pleasant place to work by providing good lighting, encouraging a friendly attitude, and allowing employees to bring in a personal touch, such as family photos or a fun poster. Provide your employees with rewards and incentives for good work, such as a pizza party or a monthly certificate.  Set up a bulletin board to post about employee’s achievements. You can also create a section for photos of employees and company events. Try instituting a casual Friday. Make a point to celebrate holidays and birthdays. It’s easy for a boss to become out of touch with the job tasks of lower level employees. This can create resentment from employees whose jobs you don’t understand, and it prevents you from spotting areas that could benefit from change. Instead, make a point to work alongside your employees once a week.  Sit in on a planning meeting. Join the sales team on the floor. Spend a few minutes sorting mail in the mailroom. Your employees may have ideas about how to make their jobs easier. Listen to them, and try out the ones that seem most likely to lead to success. When you’re open to trying out ideas suggested by your employees, they will see that you value their input, which will make them view you as a good boss Say, “I thought about your ideas for streamlining our...

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Ведите политику открытых дверей. Уважайте и цените своих подчиненных. Мотивируйте подчиненных выкладываться на все сто. Участвуйте в повседневной деятельности офиса. Пробуйте новые способы выполнения задач.


Make yourself get up and out of bed to turn off your alarm. This gives you no choice but to wake up and turn off the noise, and once you are out of bed it is much easier to stay out of it.  Set your alarm to go off with upbeat music. Most phones can use any song as an alarm, and many alarm clocks can use the radio to wake you up. If you are still having trouble, try buying a natural light alarm clock, which wakes you up with light instead of sound.   It’s ok to use more than one type of alarm clock while you’re figuring out what works best for you. Drinking a glass of water replenishes the water you lost from sweating and exhaling during the night and is proven to kickstart your metabolism, making it much easier to get your body moving in the morning.   Put a full cup of water by your bed before you go to sleep so that it is ready in the morning. Chewing mint or citrus flavored gum may also lead to faster feelings of alertness. This needs to be more than just arching your back and yawning. Sit up and touch your toes, pull your knees to your chest, and do some light yoga if you are really struggling. Stretching forces blood to move throughout your body and into your brain, waking you up quickly but gradually. Find the exercises and stretches that work for you and do them every morning. Add some gentle music to complete the experience, if you’d like. One of the most common reasons why we feel groggy or drowsy is because we are too warm. Warmth, like sleep, slows down our metabolism and our mind, so throw the covers off, remove a layer of clothes, or open a window when you need to get up.  Do this when you wake up, not when you sleep, as feeling cold can prevent you from having a good night's rest. Abrupt but certainly effective, splashing cold water on your face is a surefire way to make you alert and ready to tackle the day. Just remember that it may not be very pleasant. Rewarding yourself for getting up on time can give you a little extra motivation to pull yourself out of bed. A reward might be catching the...

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Уберите будильник подальше от кровати. Выпейте стакан воды. Растяните мышцы. Замерзните. Умойте лицо холодной водой. Наградите себя за подъем. Распланируйте свое утро. Начните сразу же чем-нибудь заниматься.


Make-up can clog pores and lead to breakouts. Make sure you wash your face at night and before applying make-up in the morning. Use make-up remover to get at the stubborn places around your eyes. Use an oil-free lotion and apply all over your face and neck.  Moisturizer is useful to even out your skin tone. Use one with SPF 15 to reduce sun damage. Moisturizer also provides a base for foundation. . Too much make-up covers up your actual beauty and may look clownish. Natural make-up (like Mineral Foundation) is healthier for your skin and reduces breakouts -- unlike most make-up, which increases them.

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Умывайте лицо. Увлажняйте кожу. Наносите натуральный макияж.


Makeup can clog pores and make an oily nose more likely. If you frequently experience an oily nose, avoid using a heavy amount of makeup on or near your nose. Use only a light layer of foundation or concealer near your nose, if you use any at all. Overindulgence in alcohol may contribute to oily skin, so stick to only one or two drinks a night. Also, some people find spicy food makes skin oilier, so try to cut back on your consumption of that as well. If you use a face cream or moisturizer overnight, this can clog pores and make your nose oilier. Try switching to a lotion over cream. The light nature of a lotion may cause fewer problems related to oil.

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Используйте меньше косметики. Скорректируйте режим питания. Откажитесь от нанесения жирных кремов на ночь.


Makeup will be no help when your eye is still swollen, and the application might even aggravate your eye further and delay healing time. Just be patient and give your injury a few days to heal. If you have cuts or lacerations around your eye, don't risk infection by trying to cover it with makeup. You'll just have to own your black eye until it heals. A primer will keep your makeup on longer and keep it from settling into wrinkles and creases around your eye. Apply the primer wherever there is discoloration and you plan to use makeup. Dab it on gently with your ring finger, which is your weakest finger and is least likely to irritate your sink. Depending on the stage of healing, your eye could be red, black, purple, brown, green, or yellow. This shade will show through your concealer and ruin the illusion, so you need to neutralize it by applying applying the opposite color, or the color that is across the color wheel. A color correcting concealer can do this while also applying concealer, or you can improvise with blush or eyeshadow.  If your bruise is green, use red, and vice versa. If your bruise is blue, use orange or salmon. If your bruise is yellow, try purple, and vice versa. Use your ring finger to gently pat the concealer around your eye, covering the color-corrected areas and also blending a little bit out beyond. Allow the concealer to dry and apply another layer if necessary.  Once the concealer is dry, apply your foundation and other makeup as normal, being careful to blend the edges of your concealer with the foundation. If you didn't use primer, you can use a dusting of translucent powder to set the concealer. Eyeliner or mascara should be avoided until your eye is healed, as it draws attention to the area. Plus, tugging and pressing on your eyelid could cause more swelling.  Rock a bright, attention-grabbing lipstick that will have people focusing on your lips instead of your eye. Try a new hairstyle or take some fashion risks. To out-shine your shiner, try changing your hair color or wear...

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Подождите, пока уменьшится отечность. Используйте праймер. Скройте цвет синяка. Нанесите консилер на проблемный участок. Отвлеките внимание от ваших глаз.


Making Chinese dumplings can be a fun dinner party activity. For how to make your own handmade pot stickers, click  here. However, more often than not, simply frying frozen store-bought dumplings can be just as tasty. Traditionally, pot stickers are served with a delicious dipping sauce. The sauce is usually made up of a mixture of 2/3 soy sauce, 1/3 Chinese rice vinegar, fresh grated or chopped bottled or pickled ginger, and sesame oil, often with a garnish of chopped chives. If you like it spicy, add Chinese chili paste to taste. Make sure that the pan is very hot. To do this, flick a small amount of water onto the pan. If it evaporates immediately with a loud hiss, your pan is ready to go. The type of oil you use is up to you. For a more authentic Chinese recipe, use sesame or peanut oil. You can also use vegetable or olive oil if you prefer. For the healthiest option, use olive oil (it has the highest amount of heart-healthy fat--monounsaturated fat--of any oil.) Heat the oil for about a minute (bubbles might begin to form). You must make sure that there is enough space between each pot sticker and that they are not overlapping at all. If they overlap while cooking, it will be nearly impossible to separate them without ripping them (and having all the delicious filling fall out).

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Приготовьте цзяоцзы. Приготовьте соус для макания. Разогрейте вок-сковороду или сковороду с антипригарным покрытием на среднем огне. Добавьте на сковороду 2 столовые ложки масла. Поместите цзяоцзы на сковороду.


Making a clay keychain requires mold-and-bake clay (also known as polymer clay), a small cookie cutter, a large needle or toothpick, and a split ring or keychain assembly. Make sure to cover your space with newspaper or something that can keep the clay from sticking onto the table! Split rings come in a variety of shapes and sizes. You can buy larger ones that a decorative clay shape can be directly attached to or you can buy a more complex split ring and chain assembly that is made specifically to attach your own keychain art to. Pick whichever one you like. You can even reuse parts from an old keychain if you have one lying around. Remove from the oven and allow to cool completely before attempting the next step. Be careful not to be too rough when connecting the two pieces together, as it could break your beautiful new keychain.

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Соберите все необходимое. Положите фигурку на противень для запекания и выпекайте согласно инструкции, напечатанной на упаковке глины. Прикрепите небольшое металлическое кольцо к брелоку, потом к нему прикрепите кольцо для ключей.


Making a collage is easy and fun! To start, gather a big collection of pictures to use. Exactly which pictures you use is up to you, but here are a few ideas to get you thinking:  You could use pictures of your friends, family or pets. Make sure you have permission before cutting up old family photos. You could cut images from your favorite magazines, such as pictures of celebrities, athletes, or fun fashions. You could use newspaper headlines. You could use old comic or "funny page" clippings. You could use interesting postcards or stamps from places you've visited or would like to visit. You could use individual letters to spell words and phrases ("ransom note" style). Cut each picture you're using into a size and shape that will allow everything to fit together more or less like a jigsaw. Your pictures can overlap somewhat — this is perfectly fine (and if you don't want any of the surface underneath to show through, it's something you should shoot for.) Set your pictures down where you want them to go, but don't stick them down yet. Feel free to try different layouts and designs. Once you start securing your pictures, it will be trickier to make any adjustments. Once you know where you want everything placed, begin to stick each piece down. A small dab of school glue or a rub from a glue stick usually works well.  You can glue the images to your paper-covered binder or, if you don't mind ruining your binder, directly to the binder itself. Test the first couple of pieces to make sure the glue you are using holds firm. On the other hand, if your binder has clear plastic sleeves on the outside, you can just glue your collage to a piece of paper and slide it into the sleeve. Collages can look great, but since they're made of so many tiny pieces, they're vulnerable to having pieces tear and fall off. Luckily, there are a few ways to protect collages:  You can seal your collage with it with a paint-on fixative (Mod podge is a popular product that dries clearly).  You can also find spray-on fixatives and sealants...

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Создавать коллаж Обрежьте фотографии или рисунки так, чтобы они более-менее сочетались друг с другом. После того, как вы определились с расположением каждой фотографии, приклейте их. Защитите коллаж, так как он сделан из множества небольших деталей, которые могут отклеиваться или отрываться.


Making a film is more than picking up a camera and filming something. There is a whole legal side that must be taken care of in pre-production before filming starts. You must get a film permit from whatever city you are filming in. If you do not have a permit and the cops show up, your production will be shut down. You also need to purchase insurance for your production. If you do not have insurance and something goes wrong, you can be held liable and sued for injury or damaged property. .  It's that simple.

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Позаботьтесь о проблемах, связанных с правом. Будьте организованы, и все пройдет хорошо.


Making a game plan before you buy groceries will quickly save you tons of money. This will ensure that you only end up buying what you need and don't fall victim to the impulse buy.  Write down everything you need for the week. The less times you go shopping, the less likely you'll be to pick up something you don't really need.  Plan to shop for an hour or less. Try to race the clock when you shop so you don't spend time wandering around picking up things that look appealing. Plan to go shopping shortly after you've eaten. Everything will look less appealing if you're shopping on a full stomach. If you shop when you're hungry, you'll be more ambitious about what you can eat. Once you've made a game plan, you need to execute it in a savvy way. There are a number of things you can do to continue to save money once you head to the grocery store.  Shop at a reasonably priced store that still has high quality items. Don't go to the fancy grocery store just because it's cheaper. The amount of money you spend on overpriced produce at the gourmet store will add up. Go for the generic brand products. They will taste just as good as the name-brand products and will save you serious cash. Use coupons. Using coupons you find online, in the mail, or from your local store will save you tons of money. Make sure you only use coupons on the items you need.  Save money by preparing food at home yourself instead of buying prepared items at the store. If an item you normally buy is on sale, buy as much of it as you can keep. Buy in bulk. You'll save money if you buy your paper products or other items in bulk, as long as you can store them. Saving money on groceries is something you can do even after you've checked out. You can still save money by paying attention to how you prepare and store your items. Here's what you can do:  Use everything you have. Make a goal of cooking everything you've purchased by the end of the week, and don't buy more groceries if you still have fresh produce in the fridge.  Store your items smartly....

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Прежде чем идти в магазин, составляйте список, это позволит быстро сократить расходы. Будьте умным покупателем. Готовьте разумно.


Making a meal plan will help you to only buy what you need and therefore stay under budget. If you don't already have healthy recipes you love, find some you like online, do some research with recipes books, or ask your friends for recommendations.  One site you can try is the USDA's What's Cooking website (https://whatscooking.fns.usda.gov/). It has healthy recipes that you can use to plan meals. Don't forget to plan around your schedule. Opt for leftovers or quick meals on nights you're going to be busy. You may think that eating healthy means you need to try out a bunch of new trendy health foods. While these trendy foods may be healthy, that doesn't mean they're the only healthy foods. Stick to simpler ingredients that you know, even something as simple as a roasted chicken with vegetables and brown rice. You'll be more likely to keep eating healthy, and you'll save money at the same time. Once you've planned out your meals, create a list of the items you'll need. Sticking to a list (and not buying extras) can help you stay on budget, so you can afford healthier food. Meal planning isn't just for eating at home. It can help to make a plan before you go to a restaurant. Look over the menu if it's available online, and compare calorie counts. Many restaurants have the calorie counts available, but you can also use online calorie counters or websites.  Consider choosing a healthy appetizer to save money. It will also keep the portion small. Opt for dishes with lean proteins paired with whole grains and lots of veggies. Choose veggies or fruit over fries, onion rings, or mashed potatoes. Ask for a take-out box when you get your food. Split it in half before you start eating, and put half in the box to take home. Splitting it up helps you control your portion and stretch your money.

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Решите, что будет главными блюдами недели. Ешьте то, что вы знаете. Составляйте списки покупок. Заранее планируйте, что вы будете есть в кафе.


Making a paper model is similar to making the clay model, except your layers will be made using different sized circles of construction paper.  The finished size of your paper model depends on how large you want to make it. Using a compass to draw the circles is an easy way to make perfect circles and easily vary the sizes. If you don’t have a compass, you can find 5 circular shapes to use as stencils for each layer of the Earth. Use textured paper to make your model stand out.

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Подготовьте необходимые материалы.


Making a pleated skirt requires some basic sewing tools and a lot of fabric. You need more fabric to make a pleated skirt than you would to make a non-pleated skirt because of the folds. To make your pleated skirt, you will need:  Fabric in the color and type of your choice. Cotton and wool make good pleats, while lighter fabrics like silk and satin do not. Keep in mind that you will need a piece of fabric that is long enough to fit around your waist three times, so you may want to measure the fabric while you are in the store. This amount will provide plenty of room to make the pleats for your skirt.  Chalk Scissors Measuring tape Sewing machine Thread A 7” (18 cm) zipper. Use the measuring tape to get your waist measurement and skirt length measurement. Measure around your natural waist or wherever you plan to wear the skirt on your waist. Then, measure from your natural waist (or where you plan to wear the skirt) down to the spot where you want the skirt to end. Make sure that you record these measurements. Next, you will need to decide how wide you want your pleats to be. You can choose any width you like, such as ¾” (1.9 cm), 1 ½” (3.8 cm), or 2 ¼” (5.7 cm).  However, it is important for all of your pleats to be the same size, so decide on a width before you begin folding. Keep in mind that the wider your pleats are, the fewer pleats you will have. If you want a lot of pleats in your skirt, then opt for a smaller width.

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Подготовьте материалы. Измерьте талию и длину юбки. Определите размер складок.


Making a sea salt treatment is easy and the ingredients are available in most grocery stores. It exfoliates your skin and can dry out acne. To make a sea salt treatment, you will need:  1 cup hot water 1 teaspoon sea salt Green tea bag and/or 1 – 2 tablespoons aloe vera Green tea extract has been found to be effective as a treatment for acne, but using a cup of green tea as a base for this treatment should also help. You can either use one teaspoon of green tea leaves in a tea infuser or use a green tea bag.  Place the tea bag or infuser into a mug. Then, boil some water and pour about 1 cup of water over the green tea. Let the tea steep for about three minutes and then remove the tea bag or infuser. Measure out 1 teaspoon of sea salt and add it to the cup of tea. Stir the sea salt until it completely dissolves in the tea. Aloe vera has been found to be effective against acne and it also has moisturizing properties. You can add this instead of the tea, or try combining the green tea and aloe vera into one mixture. Add 1 tablespoon of aloe vera to the sea salt solution and stir well. If you want to skip the green tea and only use aloe vera, mix 2 tablespoons of aloe vera gel with 1 tablespoon of sea salt. This will make a scrub that you can apply directly to your neck. Make sure that the solution is not so hot that it might burn your neck. Allow it to cool down a bit first. Then, you can apply the solution by soaking a clean cotton washcloth in the solution and placing the cloth over your neck. If you only have few places that you want to treat, then you can dip a cotton swab or cotton ball into the solution and apply it as needed. Don’t leave the sea salt solution on your skin any longer or it may dry out your skin too much. After time is up, rinse off your neck with lukewarm water and gently dry off your neck with a clean, cotton towel. After the sea salt treatment, apply some moisturizer to your neck. Make sure that you use a non-comedogenic moisturizer to avoid making the acne worse. Do not use this...

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Соберите все необходимое. Заварите стакан (250 миллилитров) зеленого чая. Растворите в чае одну чайную ложку (7 граммов) морской соли. Добавьте столовую ложку (15 миллилитров) алоэ вера. Нанесите смесь на шею. Оставьте раствор на шее примерно на пять минут. Увлажните кожу шеи. Раз в день повторяйте процедуру лечения морской солью.


Making a traditional cassette mixtape requires a few special pieces of gear: a blank cassette tape, a cassette recorder, a collection of recorded music (such as LPs or CDs), and a cord to connect the tape recorder to your music player. Choose your length. There are a few different lengths of blank cassette tape commonly available. The best lengths for making a mixtape are 60 minutes (30 on each side) or 90 minutes (45 on each side). Avoid 120 minute cassettes, as their sound quality is considerably lower. Once you've settled on a track list list (get some ideas below), stack your recorded music so that you can work your way through the stack from top to bottom as you make the mixtape. This will help keep you from losing track of the project as you record. If you are able to get lengths for each track, do so. This will help you organize your songs around the break that comes halfway through the tape. If your music collection is primarily digital but you would still like to make an old-fashioned cassette mixtape, all is not lost. Burn the songs you want to use onto blank CDs using your computer's optical recording drive, and then record to the tape from the CDs. Be sure that you burn a music disc and not a data disc, since data discs won't work with every kind of stereo. Alternatively, if you have a way to run your MP3 player's audio through your stereo, you can record directly from it onto the tape. Be aware that sound quality will typically take a hit if you use this method, compared to the CD method. There are cords that should be able to do this for most cassette players. If you can, use an integrated setup. Most stereo and hi-fi systems manufactured over the last few decades have a cassette recorder built into one of their integrated tape decks. Look for the tape deck with an extra button, which usually has a red dot on it. Let the tape play for a few seconds, until the sound changes to a smooth hiss, and then stop it. Put the first album you are copying a song from into the appropriate player on the...

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Найдите необходимое оборудование. Организуйте записи. Сохраните песни на CD. Подключите записывающее устройство к проигрывателю. Вставьте пустую кассету в записывающую деку и запустите воспроизведение. Расположите музыку. Запишите песню. Остановите запись и выберите следующую песню. Запишите обе стороны кассеты. Проверьте ваш сборник. Запишите или распечатайте список песен и вставьте его в коробку от кассеты.


Making and holding eye contact with someone when you are talking to them shows that you are confident. People who lack confidence are more likely to shy away from making eye contact. Shy people might even look down or let their eyes wander around the room. While it is good to look away now and then once you have established good eye contact, make sure that you look at something that is eye level. Looking away now and then will also help you avoid seeming creepy, which can be a side effect of eye contact that is too intense. One way that you can establish an appearance of confidence is to look into someone’s eyes until he or she breaks the gaze and looks away. This technique will not only make you seem more confident to the other person, it will also help you to see that the other person is just as nervous as you are. Just remember that you do not need to do this more than one time. If you do it through your whole conversation, you risk seeming a bit creepy or even aggressive. People are attracted to smiling faces because people who smile seem more confident and approachable. Make sure to smile when you enter a room, when you meet new people, and as you talk to people. Just don’t smile in a way that seems forced or unnatural. Smile the way that you normally do.

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Соблюдайте зрительный контакт. Смотрите на человека, пока он не отведет взгляд. Улыбайтесь людям.


Making bright or deep red frosting can be difficult, but the color of the icing will deepen as time passes. It's best to prepare the frosting 24 to 72 hours before you'll need it so the color can set. This is especially important if you want pure red frosting made with only red food coloring, but the same trick can also apply to red variations if they aren't as deep in color as you'd like. When you need to create dark or bright shades of red, the amount of dye used can cause the icing to become bitter.  Taste-testing the icing as you work will allow you to monitor the change in flavor and prevent too much bitterness from developing. If the icing does become bitter, however, you can usually fix it by adding more flavoring. Stick with clear extracts, and use roughly 1/4 tsp (1.25 ml) per 1 cup (250 ml) of icing.

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Сделайте глазурь заранее. Время от времени пробуйте глазурь на вкус.


Making changes like this, even if temporary, could immediately help break the habit of hair playing and help in the long term as well. Essentially, this will block your hands from reaching the area on your head where you repeatedly play with your hair. There are many alternatives when it comes to hats. You may find that some styles fit you better than others. A knit cap may fit you better than a cowboy or baseball cap. Choose the ones that make you feel comfortable. If you pin your hair down, then you won’t be able to play with it. Place these accessories strategically to gather your hair, and pull or push it away from the area of concern. Get creative and you might just start the next new fashion trend in hair accessories. Completely covering your head will eliminate any chance of playing with your hair.  Each time you touch the scarf or bandana, you will be reminded that you are trying to make a positive change. If you can withstand the urge to pull off the scarf or bandana, you will experience a significant amount of “play-free” time.

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Носите веселые и стильные головные уборы. Используйте банты и заколки, чтобы придать стиль вашим волосам, а также контролировать их. Наденьте на волосы шарф или бандану.


Making characters that look good starts with a basic knowledge of human anatomy. You don't want to make your character look like they have too many muscles or too few, too many joints or too few, a badly disproportionate body, etc. Get a good anatomy book and learn about where our bones and muscles are, how they bend, and where they line up. Drawing a manga character requires a basic knowledge of the human body. The more you can draw humans,the easier would it be to draw a manga. So start with drawing (for practice) your friends and even yourself sitting in front of a mirror. To draw poses for your character, you can take images of yourself doing those poses and  then try to draw your character in those poses with the help of the images. You can also use helpful websites like posemaniacs.com for reference. Try to keep anatomy in mind when you do these poses. You don't want your character to end up looking like a Rob Liefeld drawing. The more you practice, the better you'll get.

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Изучите анатомию человека. Рисуйте из жизни. Используйте разные динамичные позы. Продолжайте тренироваться!


Making clothes requires a bunch of different tools for sewing, for making patterns, and for measuring the patterns to make sure that they will fit you. You will need to learn each type of tool and how to use it. In the beginning you won't be comfortable with all the tools, but the more you practice, the easier it will become.  Iron and ironing board. It's fine to use whatever quality iron you already have, but you'll probably want to eventually invest in a higher quality one. You'll be using the iron to press the item being sewn as you are sewing as this makes sure the seams stay open properly. Seam ripper. You'll use this when you've made a mistake to rip out the wrong stitches. Chalk for marking the fabric so you know where to sew and where to cut. You'll need a really nice, sharp pair of scissors that you designate for cutting cloth only, otherwise the scissors will dull more quickly and can damage or fray your fabric. Tracing paper for drafting your patterns and modifying the patterns as you're sewing. Rulers for drafting and measuring while you're constructing your piece (both in the design stages and the sewing stages). Tape measuring, especially a flexible tape measure. You'll use this to take measurements and make fit adjustments if you need them. Pins for holding the fabric in position before you start sewing. Pins should be used only sparingly as they can distort the fabric that you're working with. There are basically two types of sewing machines, ones that fall into the household/domestic category and ones that fall into the industrial use category. There are pros and cons to both of these categories so it will take a little deciding to figure out which will work best for your needs.  Household sewing machines tend to be more portable and more versatile. They tend to do a variety of stitch types. However, they don't work out as well in terms of speed and power, and they aren't very good with heavy fabrics. Industrial sewing machines are much more powerful and much faster, but they tend to only be...

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Изучите информацию о различных инструментах, которые вам могут понадобиться. Приобретите швейную машину. Изучите составляющие своей швейной машинки. Начните с простого. Сделайте тестовую одежду. Проведите соответствующие измерения, необходимые для того, чтобы сделать образец.


Making eye contact is a great way to show you're interested in a girl and to judge her interest.  Whenever you feel it's appropriate, try meeting her gaze for a moment.  However, don't stare too long as this may make her uncomfortable.  Try to meet her eyes for as long as you feel is appropriate to get her attention.  Remember to wear a friendly look on your face, offering a smile. Try not to glance away quickly as this might make you seem un-confident or nervous. If you've caught her gaze for a few moments, you might want to make a playful gesture.  This can be something simple such as making a silly face or sticking your tongue out.  Playing around like this can demonstrate your confidence and interest to her. It's important that you feel and represent yourself as being friendly, open, and approachable.  You want to convey that you are confident, comfortable, and have a kind personality.  Use your smile to break the ice and make a good impression on the girl that you like.  Don't force your smile.  Let your genuine happiness show through. Don't put on a big grin or smile too long.  This can cause you too look disingenuous or strange.

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Поддерживайте зрительный контакт. Привлеките внимание девушки забавным жестом. Улыбайтесь.


Making eye contact is a sign of attraction, as is blinking more than the average 6-10 times per minute. Winking can also be a sign of flirting or attraction. However, keep in mind that this may be culturally-specific; some Asian cultures frown upon winking and consider it rude. Smiling is one of the clearest signs of attraction. Make sure you know how to decipher a forced smile from a real one. You can tell fake smiles from real ones because the smile doesn't reach all the way to their eyes. Genuine smiles usually result in tiny crinkles around a person's eyes (crow's feet). When people fake smile, you won't see the wrinkles. Raising the eyebrows has also been observed as a sign of flirting. Generally people who are attracted to each other try to close the distance to one another. This may mean leaning forward towards the other person more but can also be more direct, in the form of touching. A light tap or stroking of the arm can be a signal of attraction.  Attraction can also be signaled by the person's feet staying pointed toward or facing the object of his interest.  Palms turned up is another sign of romantic interest because it suggests openness. Men and women can show differences in demonstrating attraction via their body language.  A man is likely to lead forward and turn his torso toward the person of his interest, whereas a woman reciprocating attraction turns her torso away and leans back.  An interested man may lift his hands above his head, angled at 90 degrees.  When a woman shows attraction, both arms may be open, and the hands may touch the body in the area between the hips and the chin.

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Проанализируйте взгляд. Обратите внимание на особые элементы мимики. Проанализируйте осанку человека, его жесты и позу. Помните о разнице в проявлении симпатии у мужчин и женщин.


Making eye contact is an easy and subtle way to let him know you like him. Make the most of your opportunities to look him in the eye. For example, if he says hello to you, look him in the eyes while you say hello back. You can act a bit coy by dropping your gaze, then looking back up at him with a smile.  If he makes eye contact back, chances are he finds you attractive. Try to hold your gaze with him for one to two seconds. Don't stare though! See how he responds––does he smile back, look away or just stare vacantly? Try to gauge his willingness to interact with you. . You might be too shy to come right out and say, “I like you.” If this sounds like you, you might want to hint at your feelings instead of putting your feelings on the line. However, be aware that he might not pick up on your feelings if you’re not outright. You can hint your feelings by saying something like, “I really like spending time with you” or, “It would be fun if we were lab partners.” If you’re shy, it might be difficult for you to go up to the guy, especially if he’s around other people much of the time. Texting can be an easier way to flirt and interact with him without having to worry about awkward pauses or not knowing what to talk about. If you’re texting back and forth with him, use the opportunity to slip in some hints.  Just talking to him over text shows interest. If you want to go a level up, say, “By the way, I think you’re cute.” You can even come right out and say, “I like you” over text once you build your courage. Maybe going up to him and saying that you like him might overwhelm you or fill you with fear. If you see the guy at school (or out of school) regularly, you might want to slip him a note. This way, you won’t have to stumble over your words or ‘blank out.’ if you write a note, you’ll also be able to write a few drafts before settling on one you like and are ready to give to him.  Start by giving him a note and see if he writes back. If you pass a couple notes, you might want to tell him you like him in the...

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Ловите его взгляд. Намекните на свои чувства Напишите ему сообщение. Напишите записку. Передайте ему что-нибудь от тайной поклонницы.


Making eye contact with the girl is a form of talking to her without actually speaking. If you can get her attention and look her in the eye, it'll let her know that you notice her. Follow it up with a smile so that she knows that you like her. Pay attention to how she reacts to you making eye contact and smiling. If she smiles back, it's a good sign that she might be interested in you too.  When you smile, it makes you feel good and can be contagious.  Don't stare at her and creep her out. If she makes eye contact with you, hold it for two or three seconds before looking away.  Smile as you pass her in the halls or during recess or lunch. Once she notices you and you've made eye contact and smiled at one another a couple of times, you should go out of your way to say hi to her when you see her. Saying hello will make you feel more comfortable talking to her before you have a real conversation.  Don't stay in this phase for too long without introducing yourself or she may just think you're a friendly guy. Even if she seems confused the first time, keep saying hi in a friendly way, and she will become used to it. After you feel good saying hello, you can start talking to her. She will probably already know your name if you're in the same class, so it should make talking to her easier. Figure out what you share in common, like a musician or a TV show. Find the right time to talk, such as during lunch, recess, or when class is over.  You can say something like, "Hey Sandy, my name's Garrett. We are in the same class. How's your day going so far?" or "Hey Joceline, my name's Tony. I noticed you have the new Drake album. Is it good?" If you get assigned to the same group to do a project, talk to her when you aren't working on the assignment.

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Write a summary of the previous text in Russian:

Установите с ней зрительный контакт и улыбнитесь. Поздоровайтесь с ней. Поговорите с ней.


Making mascara out of clay is quick and only requires a few ingredients and tools. To make your own homemade mascara from clay, you will need:  5 teaspoons (25 g) clay (of your color choice) 1 ¾ teaspoon (10.5 ml) water 1/4 teaspoon (1.5 ml) vegetable glycerin 1 pinch guar gum a small bowl a spoon Take a pinch of guar gum and put it into the bowl. The guar gum will act as a thickener and stabilizer for the mascara. Then, measure out five teaspoons of the clay of your choice. You can also mix the colors to create your own unique shade. The clay will provide the color, and will help the mascara to dry easily.  Choose a clay that has the color you are looking for n a mascara. Popular clay choices include:  Bentonite clay mixed with cocoa powder for color (for more of a brown mascara) Australian red reef clay (for a reddish brown mascara) Australian black clay (for a black mascara) When you have mixed the two powders together, add in the liquid ingredients. Measure out 1 ¾ teaspoons of water and 1/4 teaspoon of vegetable glycerin. Stir the ingredients until they are well combined.  If you're having trouble stirring the ingredients together, add more water in small increments, such as a drop or two at a time, until you get a thick, smooth liquid. It's important that you don't add too much water, or the mascara will be  runny and you won't be able to apply it. Since this mascara doesn't really have any preservatives, it's important that you replace it every four to six months. This will prevent bacteria from growing and spreading onto your lashes.  Always wash and disinfect your mascara tube and wand before reuse. Don't use your mascara if it starts to smell. Get rid of it and make a new batch right away.

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Write a summary of the previous text in Russian:

Запаситесь всем необходимым. Смешайте глину и гуаровую камедь. Добавьте воду и глицерин. Регулярно готовьте новую тушь.


Making paper origami animals requires folding paper intricately, which works on both wrist strength and hand-eye coordination.  Start off with an easy paper folding activity, such as making a fan, and then work up to something a little bit harder, such as a frog or penguin. Fold cloth napkins to prepare for a fancy dinner party. . Video games are a great way to improve fine motor skills since they involve movement coordination and finger dexterity.  Any video game controllers that utilize joysticks to control the game are good for developing fine motor skills. Shooter games, such as Call of Duty, that require the player to coordinate their position and direction in space while aiming are helpful in developing fine motor skills.  Don't forget about mobile games! Dot Collector and Tremble Drop are 2 games that will help improve your dexterity. This is a good way to practice cutting and pasting, which requires hand-eye coordination. Plus, you can have fun and make memories while improving your fine motor skills. Finger painting increases hand dexterity and encourages hand-eye coordination. Pull out the finger paints and practice drawing fun shapes or pictures onto the paper. Working with small pieces of a puzzle and placing them together will help with both strengthening hand muscles and hand-eye coordination. Start with a puzzle with larger pieces and work up to puzzles with smaller pieces. By playing the piano you can strengthen your fingers and work on increasing their dexterity. You'll improve your fine motor skills while filling your house with the sound of music. Build up a castle or tower with Lego (or similar) blocks to practice fine motor skills. You can begin with larger Lego blocks, such as Duplo, and graduate to smaller ones when you need the challenge.

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Write a summary of the previous text in Russian:

Делайте  оригами.  Играйте в видеоигры Сделайте  альбом с аппликациями. Рисуйте пальцами. Складывайте  паззлы. Играйте на  пианино. Используйте конструктор.