Old habits are hard to break, and emotional triggers can fall into that category. To avoid and change a trigger, you'll need to replace some old habits and activities with new ones.  You'll also need to avoid those circumstances that have proven to be triggers.  For instance, if you know someone who gets belligerent when drunk and pushes a multitude of your triggers, stay away from that person when they're consuming alcohol. If not having enough money to pay your bills creates a trigger, then look at what you can cut from your budget. Avoid alcohol and other drug use. When you're under the influence of either substance and encounter a trigger, you won't have as much control over your emotions and your outbursts. Sometimes a time-out can help you calm down before re-engaging with a situation. You can use this time to think about the emotions you're experiencing and how to address them effectively.   Try saying "I need some air" or "I'll get back to you on that." If someone tries to follow you, say "I really need to be alone right now." For example, if you are angry with your coworker and you don't want to harm your working relationship, you could say "we'll discuss this later" and walk away. You can write a note saying that you don't want to be disturbed, put it on your office door, and go inside. Then you can take the time to figure out whether and how to respond to her. Staying away from things that trigger you works in the short run, but it might not work in the long run. Avoiding triggers all the time can be stressful, and it may limit your life. Start small, and work your way up. Continue until you have successfully managed your emotions to the point that the experience is no longer a trigger.   Take baby steps towards your goal. For example, perhaps you are afraid of crowds. Your first step might to briefly spend time in a crowded cafe or mall, and then leave and do something that calms you. Don't try to jump in headfirst. For example, if you are afraid of cats, don't lock yourself in a room with a cat...

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Измените свой образ жизни. Сделайте перерыв. Постепенно расширяйте границы выносливости. Запаситесь терпением.


Old houses (like 100 or 200 years old, not from the 1970s, 1980s, or 1990s) are good places to look for ghosts.  Sometimes when a person dies, their spirit will return to the place where they died or a place they can't bear to leave behind, which is often their family home. These spirits are not usually malevolent (unless their death was violent), so household ghosts are a good place to start for the rookie ghost hunter. Just be sure to get permission before you go ghost hunting on private property. Cemeteries are another good location for ghost catching, even if they can be a little creepy at night! Sometimes, ghosts cannot bear to leave their physical bodies behind after death, while other spirits (particular those who haven't been able to move on) come to visit the graves of their family and friends. Some of the best locations for ghosts are places where large numbers of tragic deaths occurred, such as old schools, prisons, and asylums. Not all schools are haunted, but you may have an old school building in your area where students or teachers died due to tragic accidents like fires or smoke inhalation (this was more common in the days when classrooms were heated by iron stoves). Old prison buildings are places where many prisoners may have died due to old age, illness, murder or the death sentence. Even if prisoners didn't die there, prison may have been a place of intense loneliness, fear and anger for some people, causing their spirits to return there after death. Insane asylums were notorious for their mistreatment of patients, using inhumane treatments such as shock therapy, water submersion and lobotomies and causing much unnecessary pain and suffering for the unfortunate victims. This makes the sites of old insane asylums a prime location for ghosts. Be warned, however -- these spirits may be angry and violent, seeking retribution for their poor treatment in life. Sites where a large number of deaths occurred are a popular location for ghosts, especially if those deaths were violent. This makes the...

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Ищите призраков в старых домах. Ищите призраков на кладбищах. Ищите призраков в старых школах. Ищите приведений в старых тюремных зданиях. Ищите призраков в бывших домах умалишенных. Поищите призраков в местах былых сражений. Ищите призраков на местах убийств или несчастных случаев. Послушайте истории местного фольклора.


Old makeup can encourage the growth of bacteria and clog your skin. Before you sweat or sleep, take off your makeup. To make sure that it is completely removed, use a makeup remover, oil cleanser, or micellar water before cleansing your face. Though you may want to pop the acne on your face, you should resist the temptation. Popping pimples can lead to worse redness and swelling of the area, and it can push bacteria and pus deeper into your pores, making the pimple hang around longer. Popping zits can also lead to scarring. If your acne doesn't go away with any remedy, acne product, and a regular face wash schedule, you may have severe acne. This is treatable, but you need to see a doctor.   Some treatments that your dermatologist can perform include laser or light treatments, chemical peels, and microdermabrasion. If you have a large cyst, they may even inject it with a steroid. If your acne is severe, a dermatologist may prescribe an antibiotic or isotretinoin (Accutane). Though this won't quickly get rid of existing acne, you can make changes to your life to help prevent and heal acne. For starters, washing your face twice each day is the best way to heal and prevent acne. You can also drink plenty of water, add more healthy foods like fruits and vegetables to your diet, and exercise to help prevent acne. However, these changes take awhile to work and won't clear up acne fast, but help in the long run.

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Снимайте макияж перед занятиями спортом и перед сном. Избегайте искушения давить прыщи. Проконсультируйтесь с дерматологом, если вы не видите улучшений. Внесите изменения в свой образ жизни, чтобы предотвратить появление прыщей.


Old razors that are dull require a lot of pressure to cut the hair. This will increase the likelihood that you will get cuts or nicks while dry shaving. Experiment with razors to find the one that shaves you the best. The moisturizing strips on many disposable razors only work in the presence of water, so they are useless for a dry shave.

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Возьмите новую бритву.


Old windshield wipers become hard and cracked over time, especially in hot, dry climates. If your wiper seems to have lost it's rubbery spring, it's probably time to replace it.

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Осмотрите стеклоочистители на наличие трещин.


Old wooden pallets tend to be very rough and splintery. It's important to use heavy work gloves when handling them. You may like to sand them down before using them. If you do this, use a face mask and eye protection. These are a bit harder to find. This means the wood was heat treated, not chemically treated, in order to preserve the wood when it was made. It's important to use a new, unused HT pallet if growing edible plants. This is important, as wood can absorb chemicals after manufacture, for example if the pallet came into contact with chemicals such as bitumen or petrol when in use. That's why you want to use a new pallet for growing edible plants. When the wood gets wet it's also a good breeding ground for bacteria such as salmonella, E. coli and Listeria.  For any kind of use, it may be best to avoid old pallets that you suspect may be contaminated with chemicals. Avoid bringing old pallets into the house. You can mitigate the bacterial risk by scrubbing your pallet clean with soapy water and weakened bleach, or soaking in a disinfectant solution. Over time the bacteria may build up again though. Beware of protruding nails and the wood shattering into sharp pieces when you work with it. If you notice any obvious signs of damage, you should work with a different pallet instead.

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Защитите себя от скалок. Ищите поддоны со штампом "НТ". Избегайте использования старых поддонов, так как они могут быть загрязнены. Тщательно проверяйте поддоны на признаки повреждения древесины.


Old-fashioned licking is the most common method, as long as you don't have too many envelopes to seal. It can be cumbersome and inefficient if you're handling a large number of envelopes at once. Contrary to urban legend, envelope glue is not toxic—it’s composed primarily of gum arabic, an ingredient found in a number of common foods. Even if you cut your tongue on the edge of the envelope, the glue won’t sneak in and kill you. Swipe your tongue carefully across the seal of the envelope. Fold the flap down, and then run your fingers over the top to set it in place. The wetness from your tongue will moisten the glue on the seal, allowing it to bond with the paper of the envelope when sealed.

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Старомодный способ подойдет в том случае, если вам нужно запечатать один-два конверта. Оближите конверт. Запечатайте конверт.


Old-style top-loading washers use 40 to 45 gallons (150 to 170 L) per load, but you can cut that in half by using high-efficiency top-loading washers or front-loaders. Not only do these machines use much less water, but they also get your clothes cleaner. Front-loaders use much less water and energy than top-loaders, so do some research beforehand to pick out which washing machine you think would be best. Don’t just throw some socks and two shirts in the washing machine - put a full load of laundry in so that you’ll be sure to not waste water.  While you want the washing machine to be full, don't overload it. If you put too many clothes in there you'll strain the machine and your clothes won't get as clean.  When washing your clothes, use the economy mode - this will save you both water and electricity! It takes water to create energy, and energy is needed to heat up your water. By choosing to wash your clothes in cold water, you'll save water and energy. Using cold water prevents stains from setting and colors from bleeding as well. This may not be possible to do with all of your clothes, but try to hang-dry as many dresses, shirts, pants, etc. as possible. The dryer uses lots of energy, which in turn uses lots of water to help create that energy. Many items of clothing, such as jeans and sweaters, don’t need to be washed every time you wear them. Try to be aware of which items of clothing are truly dirty and which could be worn again. This will not only save water, but will save wear and tear on your clothes!  It’s normal to wear pajamas two or three times before having to wash them, especially if you shower before going to bed. Do change socks and underwear daily, but wear slacks, jeans, and skirts more than once between washings. When wearing a sweatshirt or sweater over another shirt, you only need to wash the innermost layer regularly. Hang towels on a rack to air dry after you shower, and use them multiple times between washings.

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Замените старую стиральную машину на высокоэкономичную. Обеспечивайте полную загрузку стиральной машины во время стирки. Используйте холодную воду для стирки вместо горячей. Развешивайте постиранную одежду на сушилке для белья. Меньше стирайте.


Old-time Western movies have popularized images of cowboys cantering away on their horses with their entire body moving in sync with the horse. While it is a good thing for your hips to move, your torso and shoulders should not sway or rock in time with the horse. This can put both you and your horse off balance, making the canter difficult to sit. This is often a problem at any faster gait for beginning riders. Your foot should be situated in the stirrup so that you are putting your weight on the ball of your foot with your toes tipped up slightly and your heel tipped down. This keeps you in balance and helps prevent you from leaning forward or gripping with your legs. If you have a hard time doing this, your stirrups may be too short. English stirrup irons should be at about ankle bone-height, while Western-style stirrups should be long enough to leave a slight bend in your knee. It can be difficult to keep your hands stationary while the horse is trotting or cantering beneath you. However, if your hands move too much, they can yank at the reins, which can be very confusing for the horse. Try to move your hands only as much as feels natural from the horse's movement — this should get easier with experience. If you need help keeping your hands still, try gently gripping your horse's mane with your pinkies. The tug of the mane will help keep your hands centered and in-sync with the horse's natural movement. As your hips naturally shift with each of the horse's strides, it can be easy to let the motion carry into your legs as well. This, however, is a bad idea, as excessive leg motions can confuse the horse. Try to keep your leg in the proper "behind the girth" riding position for maximum control and sharp responses from your horse. If you need help, try keeping your heels down in the stirrup (as suggested above.) This tends to naturally push your legs back into the proper position. The so-called "fetal" position is a riding mistake that involves leaning forward (sometimes to grab a handhold on the mane, horn,...

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Старайтесь не раскачивать плечами. Держите пятки внизу. Следите за движением своих рук. Избегайте размахивания ногами. Не принимайте позу эмбриона. Не сутультесь. Тренируйте брюшной пресс, чтобы он был сильным.


Older capacitors are less predictable, but almost all modern examples use the EIA standard code when the capacitor is too small to write out the capacitance in full. To start, write down the first two digits, then decide what to do next based on your code:  If your code starts with exactly two digits followed by a letter (e.g. 44M), the first two digits are the full capacitance code. Skip down to finding units. If one of the first two characters is a letter, skip down to letter systems. If the first three characters are all numbers, continue to the next step. The three-digit capacitance code works as follows:  If the third digit is 0 through 6, add that many zeroes to the end of the number. (For example, 453 → 45 x 103 → 45,000.) If the third digit is 8, multiply by 0.01. (e.g. 278 → 27 x 0.01 → 0.27) If the third digit is 9, multiply by 0.1. (e.g. 309 → 30 x 0.1 → 3.0) . The smallest capacitors (made from ceramic, film, or tantalum) use units of picofarads (pF), equal to 10-12 farads. Larger capacitors (the cylindrical aluminum electrolyte type or the double-layer type) use units of microfarads (uF or µF), equal to 10-6 farads. A capacitor may overrule this by adding a unit after it (p for picofarad, n for nanofarad, or u for microfarad). However, if there is only one letter after the code, this is usually the tolerance code, not the unit. (P and N are uncommon tolerance codes, but they do exist.) Ceramic capacitors, which are usually tiny "pancakes" with two pins, typically list the tolerance value as one letter immediately after the three-digit capacitance value. This letter represents the tolerance of the capacitor, meaning how close the actual value of the capacitor can be expected to be to the indicated value of the capacitor. If precision is important in your circuit, translate this code as follows:     B = ± 0.1 pF. C = ± 0.25 pF. D = ± 0.5 pF  for capacitors rated below 10 pF, or ± 0.5% for capacitors above 10 pF. F = ± 1 pF or ± 1% (same system as D above). G = ± 2 pF or ± 2% (see above). J = ± 5%....

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Запишите первые две цифры значения емкости. Воспользуйтесь третьей цифрой в качестве множитель нуля. Определите единицы измерения Определите значение допуска керамических конденсаторов. Определите значение допуска, когда маркировка имеет вид «буква-цифра-буква». Определите значение напряжения Интерпретация других маркировок.


Older cats are more likely to have decreased vision and hearing as well as suffer from pain caused by arthritis.  These conditions can have an effect on your cat's mood.  If you notice your cat displaying these behaviors, it can be an indication that it is either ill, in the later stages of its life, or both:  Your older cat may act overly aggressive when you interact with it. Fear and anxiety can increase in older cats as well. If your cat has any problems using the litter-box, it may indicate a few different issues.  Specifically, older cats may have trouble using the litter box due to health issues or decreased ability to handle stress.  Some health issues that can cause trouble in older cats when using the litter-box are decreased vision, inflammatory bowl disease, and kidney or liver diseases. Stress can cause an older cat to not use its litter-box.  Try to make its environment as calm as you can. In most cats, as their age increases, so to will the amount of sleep it requires.  You should also keep track of when it sleeps, looking for any changes to its schedule as it ages.  Older cats may stay up all night and sleep during the day.  Older cats may also howl at night. As cats age, their activity levels drop and they will spend more time sleeping.  Younger cats will be more active, playing during the day, while older cats will want to rest.

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Обратите внимание на настроение кота. Следите за привычками использования туалетного лотка. Обратите внимание на режим сна и бодрствования питомца.


Older children may not know how to deal with feeling stressed, uneasy, or anxious and may turn to thumbsucking to self-soothe. Talk to your child about ways to feel calm and practice them together. Help them recognize when they start to feel stressed or anxious, then practice calming techniques, such as deep breathing. Have your child use their senses to feel calm. For example, have them take 3 deep breaths or close their eyes and imagine a forest. Label their stress as a monster so that they can learn to self-monitor. For example, say, “Looks like your anxiety monster is coming to visit. Let’s take 3 deep breaths so they go away.” Your child might suck their thumb for attention or to see how you react. They might enjoy watching you get angry or frustrated. If you think this might be the case, ignore the behavior completely. This will show your child that you’re not willing to engage on the behavior and it will likely stop on its own.If your child says, “Hey Dad, look!” and shows you they’re thumbsucking, stay composed and don’t react.

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Помогите ребенку справиться со стрессом и тревогой. Игнорируйте поведение, направленное на привлечение внимания.


Older door frames that have seen a lot of use may need a little restoration in order to look their best. Fill small chips and gouges with wood putty or spackling, and use a line of caulk to seal gaps between the frame and the wall. Consider replacing any sections that are loose or broken. Painting over a damaged door frame will only change its color, not its general condition. Fill a small bucket with soapy water and use a sponge to scrub the frame from top to bottom. A thorough cleaning will help lift away any lingering dirt or stains that might show through or prevent the new coat of paint from taking hold.  For best results, use a non-sudsy detergent like Dirtex or Spic & Span that won't leave behind a sticky residue. Rinse the frame with a damp cloth or sponge when you're finished cleaning to remove all traces of detergent. Be sure to go over every part of the frame where you'll be applying paint. When you're done, perform a quick touch test to make sure you haven't missed any wet spots. The frame needs to be completely dry before you move on to sanding. A microfiber towel will be your best bet if you want to work quickly, as they absorb more moisture than regular cotton towels. Run the sandpaper lightly over the surface of the frame on all sides. There's no need to be too forceful—the idea is not to actually take off the existing paint, but just to scuff it up enough for the new color to stick. A frame that's already been painted should have a dull appearance by the time you're finished.  Unpainted door frames won't typically require sanding. However, giving them a few light sweeps may help improve the paint's ability to adhere. Use 100-grit sandpaper or higher to avoid scraping up the wood underneath the paint. A sanding block with squared edges can come in handy for getting into cracks and crevices that are inaccessible with an ordinary square of sandpaper. Go over the frame one more time to pick up any dust or debris generated by sanding. If left behind, it could interfere with the adhesion of the new...

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Проведите необходимый ремонт дверной коробки. Вымойте дверную коробку обезжиривающим моющим средством. Насухо протрите дверную коробку чистым полотенцем. Отшлифуйте всю поверхность дверной коробки мелкозернистой наждачной бумагой. Начисто протрите дверную коробку влажной тряпкой.


Older incandescent light bulbs do not contain liquid mercury.  But, some newer energy-saving compact fluorescent light (CFL) bulbs do.  Check the packaging that the bulbs came in for warnings regarding their mercury content.  Energy-saving bulbs typically contain no more than 4 mg of mercury—just enough to cover the tip of a pen. Even if the CFL bulb contains mercury, it might be in gaseous rather than liquid form. LED bulbs don’t contain liquid mercury. Tilt switches (sometimes called “mercury switches”) were used in older appliances to transmit an on/off signal.  Appliances in the home that may contain mercury include chest freezers, televisions, thermostats, washing machines, space heaters, clothes dryers, and washing machines.  Contact the appliance manufacturer or check your user manual to confirm if a given appliance has mercury. Contact an appliance recycler or your local hazardous waste collection center for information regarding the best way to dispose of these appliances. You might be able to locate up to 3 grams of mercury in thermostats. Most normal batteries do not contain mercury.  However, the smaller “button cell” batteries that are used in watches, hearing aids, toys, pacemakers, and other devices still contain mercury.  If you can find a device containing these small batteries, you’ve probably found liquid mercury. Certain pharmaceutical products might contain liquid mercury.  Skin antiseptics, facial creams, contact lens solutions, and some vaccines could contain liquid mercury.  To confirm that your pharmaceutical products contain liquid mercury, check the ingredients label or contact the manufacturer. Clocks from the 1600s or before often used liquid mercury as a pendulum weight.  If you own such a clock, it probably contains liquid mercury.

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Проверьте, нет ли в доме компактных люминесцентных ламп (КЛЛ). Проверьте, нет ли ртути в выключателях, срабатывающих при наклоне. Проверьте небольшие батарейки. Проверьте, нет ли ртути в фармацевтических средствах. Проверьте антикварные часы.


Older people can often feel isolated because they usually aren’t working any longer and it’s not always easy for them to go out. That’s especially true for elderly people who live in a nursing or retirement home. Take time out of your schedule to visit with the older people in your life as often as you can, so they know that they’re still important to you.  If you’re very busy and can’t make it to see the older people in your life as often as you’d like, calling them can be a good alternative. You might even set up a time to call each week, so you have a schedule to stick to. You don't necessarily have to know anyone at the nursing home. Some nursing homes have volunteering opportunities where they allow people to visit the elderly. It’s easy to think that older people don’t have much going on because they don’t do many of the things that they used to when they were younger. However, many elderly people are still active, and lead full, busy lives, even if that just means playing bingo, waking in the park, and gardening.  When you visit or call the older people in your life, make sure to ask about their favorite activities. If your grandparent, aunt, uncle, or other elderly loved one has a hobby that they particularly enjoy, you might even offer to do it with them. That’s a great way to show them just how interested you are in what’s important to them. While it’s true that your elderly loved ones may need help with some details of their lives, such as chores around the house or making sense of tax forms, they probably aren’t completely helpless. You can offer your assistance, but remember to respect them enough to let them make their own decisions as long as they’re able to.

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Навещайте их. Проявляйте интерес к их жизни. Не пытайтесь контролировать их жизнь.


Older pipe anchors come loose over time and may need to be tightened or replaced. Pipes are usually anchored to wood floor joists using metal clamps. Replace these clamps if they are loose, or add more clamps if the pipes are easily moved. Install anchors every 6 to 8 feet (1.8 to 2.4 m) on horizontal pipes and every 8 to 10 feet (2.4 to 3 m) on vertical pipes. Wrap a piece of rubber around the pipe and secure the wrapped area to the joist with a metal clip. If you don't have pipe insulating foam, a piece of rubber inner tube or garden hose will work. Do this every 4 feet (1.2 m) along length of the pipe. Leave room for expansion around the pipe or anchoring mechanism. This is particularly important when insulating plastic pipes. Avoid galvanized anchors on copper piping. Even small pipe movement can create a lot of noise when metal on metal comes against metal.

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Проверьте все места крепления труб. Устанавливайте прокладки, чтобы предотвратить возникновение стучащих или дребезжащих звуков.


Older quilts lack the strength and resilience of quilts made from more modern materials. As such, the age of the quilt will determine some of the storage method, requiring greater care about folding and using non-acidic materials for storing. Your body oils will transfer to the fabric as you prepare the quilt for storage. Either wash your hands and dry thoroughly or don a pair of cotton gloves. This will enable you to place it inside a protective cover and then place on a shelf or other storage space. However, it is a good idea to use acid-free paper between each layer of the quilt to protect it from staining and creasing, and wherever the folds are, stuff these with crumpled acid-free paper to prevent the holds from becoming too permanent.  If you can, store the quilt flat rather than folding it; this is the most ideal way of storing, although it is recognized that few people have such space to spare. If the quilt is small and thin, roll it around a tube; this will prevent creases and folds from forming. The cover will protect it from insects, dust and other sources of potential damage. Cover with a cotton pillowcase or similar cotton sack. A large cotton sheet or length of muslin can improvise as a cover.  Plastic is not an ideal covering; it can sweat (creating humidity) and some plastic bags may even leach colors from dyes and damage the quilt, especially with long-term storage. Anything that the quilt is stored in or on must be acid-free.

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Определите возраст вашего одеяла. Помойте руки. Сложите одеяло. Поместите сложенное одеяло в защитный чехол или пакет.


Olive crops thrives best in climates with mild winters and long, dry summers. Suitable geographic areas, for example, include Europe's Mediterranean region and coastal valleys in the state of California. It is difficult, if not impossible, to grow olives in tropical climates.  Frost will kill many olive trees if care is not taken. Temperatures that hit 22 °F (−6 °C) can harm small branches, while large branches and even whole trees can be killed if the temperature dips below 15 °F (−9 °C).Even if branches and trees survive the cold, the flavor of the olives and the resultant oil can be compromised by cold streaks. Avoid growing olives if you live in an area prone to these temperature dips. Olive trees do need a certain amount of cold, however. Proper flower development depends on the climate dipping to 45 °F (7 °C) or below, although this number alternates with olive tree varieties. This is why cultivation is extremely difficult in the tropics or very warm areas. Make sure that bloom season is fairly dry and moderate. Bloom season (April to June) should be fairly dry and not excessively warm. Olives are wind-pollinated, so wet conditions can hamper a tree's fruit set. The soil should be moderately acidic or moderately basic, with a pH greater than 5 and less than 8.5. Many farmers believe 6.5 to be ideal. Get your soil tested at the Department of Agriculture or use a home testing kit from a department store. If the pH isn't in the right range, adjust it as necessary.  Limestone is used to raise a soil's pH level, while sulfur is used to lower it. You can buy sulfur and limestone powder or pellet form, online or at a local greenhouse or hardware store.  You adjust pH by spreading sulfur or limestone over your soil. The precise amount varies based on how much you need to adjust. You can read the instructions on your package. It may take a few days for limestone or sulfur to be adequately absorbed. For a more natural way of altering the soil's pH level, use sphagnum moss to raise pH and pine needles to lower it....

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Определите, годится ли ваш климат для выращивания оливок. Проверьте уровень pH почвы и при необходимости подкорректируйте его. Поищите участки с хорошим дренажом почвы. Отдавайте предпочтение тем местам, где раньше росли оливковые деревья. Найдите место, которое освещается прямыми солнечными лучами.


Olive oil (and other cooking oils like canola oil, peanut oil, etc.) work just as well as water for making a salt paste. They also provide a few side benefits on top of this — for instance, they're good natural moisturizers and leave skin feeling soft and smooth. Some also find that oils give their skin a healthy, attractive "glow." Note, however, that oils aren't always a wise idea. If you have naturally oily skin already, adding extra oil may cause blemishes, for instance. Acetone is a chemical solvent used to dissolve certain types of adhesives and plastic compounds. Using acetone in your paste instead of water will make most types of super glue dissolve much faster than normal. However, care must be taken — acetone can be harsh on dry or delicate skin, so use it in moderation and follow up with a moisturizer. Acetone is found in most (but not all) nail polish removers. Check the ingredients label on a bottle of nail polish remover before using it — non-acetone products may not work as well. Laundry detergent is great for working away at dried-on super glue. However, you won't want to substitute it for the water in the method above. Instead, add a drop of detergent to a small amount of water in a bowl (no more than 1-2 tablespoons) and mix salt into this. Use the resulting soapy paste to break down the super glue. Rinse well with water when you're done. Leftover soapy residue on your hands can make its way into your next meal if you don't wash your hands. While this is unlikely to be dangerous, it can make you sick. The salt rub in the method above can be a great homemade beauty product even if you don't have super glue on your hands. Rubbing clean skin gently with the rub removes the top layer of dead cells, leaving your skin looking fresh and healthy. Best of all, since the only ingredients are salt and water (or oil), this DIY exfoliating scrub stores well. Just keep it in an airtight container in a cool, dark place and the paste should keep for months.

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Попробуйте использовать оливковое масло с солью. Используйте для растворения клея ацетон с солью. Дополнительно воспользуйтесь средством для стирки. Применяйте соленую пасту в качестве скраба.


Olive oil and canola oil are the healthiest oils that you can use in your cooking. Other nut and seed oils also make healthy choices. Prepare fatty fish like salmon or mackerel instead of beef. Avocados are also an excellent source of healthy fats. Trans fats are found in foods that have been hydrogenated so that they can maintain shelf stability at room temperature. These fats are universally understood to be bad for your health, and they hide in places you might not expect. Before you roll a piece of chicken in bread crumbs, check the package to make sure that the crumbs don't contain trans fats. Also, avoid margarine and shortening in your cooking whenever possible. Investing in an excellent olive oil for cooking allows you to put more flavor in your food even while using less oil. Another idea is to choose a creamy European butter; the intense flavor will allow you to cut the butter content in your cooking by at least one-third.

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Выбирайте масла и жирные продукты с низким содержанием насыщенных жиров. Избегайте транс-жиров. Помните, что качество важнее количества.


Olive oil is a more effective moisturizer than many commercial products, which tend to be water-based.  You can massage olive oil into the skin by itself, or you can combine it with other substances. For example, you can add a fragrance by mixing in lavender oil, rose water, or lemon verbena.  Olive oil can even be used to soothe more serious skin conditions such as eczema. Olive oil can be combined with a number of other natural products to create a face mask. The effect of the mask will vary based on the other ingredients. For dry skin, mix a half a tablespoon of olive oil with an egg yolk and a tablespoon of flour. If the paste is too viscous to spread, add more oil. Spread over your face and leave on for 20 minutes to moisturize. Olive oil can enhance your skin’s elasticity, which reduces wrinkles. Dab the skin around your eyes with olive oil before bed or first thing in the morning. If you keep the oil in the refrigerator, it will be thicker and feel more like a cream. The vitamins and minerals in olive oil help skin cells regenerate.  To help scars lighten and fade, massage olive oil into the scar for about five minutes, and leave it on for about 10 minutes before gently wiping it off.  Adding a little  lemon juice or hydrogen peroxide can help as well, especially with hyperpigmented scars. Just avoid the sun after application, lemon juice can turn skin red when exposed to sunlight.

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Увлажните кожу. Приготовьте маску. Уменьшите морщины. Уменьшите видимость шрамов.


Olive oil, when ingested, has powerful anti-inflammatory properties that can reduce scar tissues. When cooking, use olive oil in place of butter or vegetable oil for grilling or sautéing. This is a healthy, easy way to incorporate olive oil in your diet. While olive oil is healthy, it is also high calorie. Make sure you only use a tablespoon or two when cooking. Use it in place of butter and not in addition to butter. Another way to incorporate olive oil into your day-to-day diet is to use it in salad dressings. Vinaigrettes are fairly easy to make yourself.  Basic vinaigrettes include one part vinegar and two parts olive oil. You can add salt and pepper to taste.  You can add a variety of ingredients to vinaigrette depending on the taste you desire. Mustard powder, garlic, and other herbs can be used for a saltier taste. Fruits, honey, and apple cider vinegar can be used for a sweeter taste. Consuming olive oil can help your skin. Due to the high levels of monounsaturated fat, a healthy fat necessary to the body's development, olive oil can also help prevent heart disease and diabetes. You should aim to incorporate monounsaturated fats into your general diet. Other foods high in monounsaturated fats include avocados, nuts, and canola oil.

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Используйте оливковое масло при приготовлении пищи. Используйте оливковое масло при приготовлении винегретов. Включайте в свой рацион продукты с высоким содержанием мононенасыщеных жиров.


Omega 3s are a type of healthy fat that may improve your skin and hair’s health, among other benefits. If you struggle with dandruff, try eating more foods that are rich in omega 3s, such as fatty fish (like salmon, mackerel, and tuna), nuts, seeds, and seed oils.  You can also get omega 3 fatty acids from supplements, such as fish oil tablets. Aim to eat 1.1 to 1.6 grams of omega 3 fatty acids each day. Studies show that people who eat plenty of fruits and vegetables are less likely to develop skin conditions related to dandruff, such as seborrheic dermatitis. Try eating a rainbow of fruits and vegetables each day so that you get a variety of essential nutrients, vitamins, and minerals.  Good vegetable options include leafy greens, beans and peas, cruciferous vegetables (such as broccoli and cauliflower), and colorful veggies like carrots, radishes, peppers, and purple sweet potatoes. You can also get a range of vitamins and minerals by eating a wide variety of fruits, including berries, apples, citrus fruits, bananas, grapes, and melons. Aim to eat 5 servings of vegetables and 4 servings of fruit each day. Check a chart like the one here to determine how large a single serving is for various kinds of veggies and fruits: https://www.heart.org/en/healthy-living/healthy-eating/add-color/fruits-and-vegetables-serving-sizes. Biotin is an essential B vitamin that can help improve the health of your hair, skin, and nails. Talk to your doctor about taking biotin supplements, or get it from food sources, such as:  Egg yolks Nuts Salmon Liver  Nutritional yeast, which you can use as a topping in place of butter or cheese, or stir into creamy soups or egg dishes Zinc is an important dietary mineral that plays a role in keeping your immune system healthy. It may also promote faster healing and help prevent conditions that affect your skin, hair, and scalp. Talk to your doctor about whether zinc supplements might be helpful to you. You can also get zinc from dietary sources, such as red meat, shellfish, legumes (such as...

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Потребляйте больше омега-3 жирных кислот. Ешьте больше фруктов и овощей, чтобы снизить риск развития заболеваний кожи. Ешьте больше продуктов с биотином для здоровья волос и кожи. Спросите врача о приеме цинка для стимулирования роста здоровых клеток. Занимайтесь тем, что поможет вам бороться со стрессом, поскольку это полезно для здоровья в целом.


Omega-3 fatty acids are important in the production of hormones in the body, which may in turn improve FSH levels. There is some evidence that increasing omega-3 intake through diet or supplements may decrease elevated FSH levels in some cases.  Talk to your doctor before trying to adjust your FSH levels with any type of dietary, supplementation, or lifestyle change program. Medical intervention is usually the best option, and it’s important for your doctor to be informed about any other treatments you’re using. Good food sources of omega-3 include oily fish (salmon, trout, mackerel, sardines, herring, and anchovies), walnuts, flax seeds, seaweed, and kidney beans, among others. Omega-3 supplements are also available. Dark green leafy vegetables provide the body with a range of vitamins and minerals that support a healthy endocrine system, which, in turn, may help improve your FSH levels. Dark green leafy vegetables include kale, spinach, broccoli, and cabbage, as well as sea vegetables like nori, kelp, and wakame.  Your doctor may advise you to eat at least five portions of these foods per day. This can be done by blending kale into a morning smoothie, eating a green salad for lunch, and including at least two portions of green or sea veggies with dinner. If you’re on a blood thinner, you may need to avoid eating dark green leafy vegetables. Talk to your doctor. Ginseng may help to support and nourish the pituitary gland and the hypothalamus, both of which contribute to your FSH levels. You can take ginseng as a supplement—your doctor may advise you to try taking two 500mg capsules twice per day, for instance. You shouldn't take more than the recommended dosage of ginseng, as it can affect the blood's ability to prevent clotting. Maca is a root vegetable that grows in high altitude areas that have intense sunlight. Maca helps to nourish the endocrine system, which may in turn help to improve your FSH levels. Maca can be found in supplement form, and the recommended dosage is often 2000-3000mg per day. Talk...

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Ешьте больше продуктов с омега-3 жирными кислотами. Ешьте больше темно-зеленых листовых овощей. Дополните свой рацион женьшенем. Ежедневно принимайте рекомендуемую дозу маки перуанской. По рекомендации врача принимайте препараты прутняка обыкновенного.


Omega-6 is another polyunsaturated fatty acid, found in vegetable oils like corn, cottonseed, soybean, safflower, and sunflower.  Studies indicate that reducing consumption of omega-6 while increasing omega-3 produces health benefits, however.  A 1:1 ratio of omega-6 to omega-3 would be excellent, but even a 2-4:1 ratio is better than the average American's diet. To improve your ratio, eat more fish and less fried fast foods, potato chips, cookies, donuts, etc. Choosing the right kind of fish is the first step.  Preparing it in a way that preserves omega-3 amounts without introducing excessive unhealthy fats or sodium (while also tasting delicious) is an important next step for regular fish consumption.  Bake or grill your fish instead of frying, which adds undesirable omega-6 to your omega-3. To reduce amounts of mercury and other toxins, remove the skin and outer fat of your fish, where such toxins tend to reside in higher concentrations.  If you intend to drain your canned tuna, choose tuna packed in water.  Omega-3 adheres to oils far better than water, so less of it will go down the drain when you empty the can. Maybe you've never been much of a fish person, or maybe you can't get your kids to eat any fish that isn't in the form of a frozen, fried stick.  Get creative and you can slip more omega-3-rich fish into your dinner menu.  Try replacing meat in dishes with fish.  Grilled kebabs, for instance, can easily be switched from beef or chicken to salmon or tuna. Many people recoil at the thought of anchovies, but they are very high in omega-3 and blend easily into many dishes.  Finely chopped anchovies practically melt into sauces, for instance, and impart a savory and umami -- not fishy -- flavor.  Try adding them to your pasta sauce next time. Algae isn't fish, but it is where much of the omega-3 in fish comes from.  Edible algae like seaweed or kelp are high in DHA, one of the component parts of omega-3.  Cut out the middleman every once in a while, or better yet, pair a high omega-3 fish with its...

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Выстройте правильное сочетание омега-3 и омега-6 кислот в рационе. Готовьте рыбу правильно. Старайтесь есть больше рыбы. Ешьте и другие продукты, в состав которых входят омега-3 кислоты. Принимайте омега-3 жирные кислоты в капсулах.


Omegle is a place for strangers from all over the world to meet each other, share their stories, and make fleeting connections. While the site can sometimes be great for this, it often doesn't live up to these lofty goals, so don't put too much stock in anything that happens on Omegle. Because Omegle users are anonymous, they often don't hold their behavior to very high standards (note that this is a well-observed trend in online communities). If you get insulted, called names, or creeped out, don't sweat it — just end the call! As with any sort of anonymous online experience, it's important to take basic precautions to protect your identity on Omegle. Never share your real name, location, or personal information with a stranger on Omegle, even if you've had a friendly conversation with this person. You have no way of knowing who's really chatting with you, so play things safe and stay anonymous yourself. Though most Omegle users are normal, well-adjusted people, rare "bad apples" can sometimes be predatory or malicious. If you're in a video chat, be sure there's nothing in view of your camera that can possibly be exploited. This includes financial information, identifying documents, visible landmarks, address information, and so on. Omegle has designated sections for adult chat, so if this is why you want to use Omegle, keep your adult content in the sections where it's permitted. Don't type sexually explicit material in the text chat window or display it on your video feed. This type of behavior isn't just contrary to the spirit of Omegle's non-adult sections, but also inconsiderate of other users, who won't want to see it (if they did, they would be in the adult sections). It's also worth noting that Omegle chats outside of the "unmoderated" sections are, as you may have guessed, moderated. Though Omegle doesn't disclose exactly what this means, it's thought that there may be human moderators and/or automated programs in place to keep pornography and other inappropriate material out of the "clean"...

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Не воспринимайте все слишком серьезно. Не печатайте и не показывайте перед камерой ничего, по чему вас можно было бы идентифицировать. Избегайте непристойного поведения, если вы общаетесь не в режиме чата для взрослых. Будьте повежливее с новичками. Если что, не бойтесь отключаться.


Omelettes are easy to customize, so use a different type of cheese if you like. Consider using 1/2 cup (55 g) of any of these cheeses in your fluffy omelette:  Emmentaler Swiss Goat cheese Pepperjack Feta Smoked gouda Give the omelette a creamy, tangy texture by adding 1 tablespoon (12 g) of sour cream, plain yogurt, or Greek yogurt. Mix the dairy into the egg yolks before you fold them into the stiff egg whites. You could use reduced-fat dairy if you're looking to cut a few calories. To give a fresh flavor to your omelette, mix 2 tablespoons (7.5 g) of freshly minced herbs into the egg yolks before you fold them into the whites. Try using basil, parsley, chives, marjoram, or a combination of these. If you'd rather use dried herbs, add up to 1 tablespoon of dried herbs. Although you can easily add diced, cooked vegetables and meat, such as mushrooms, ham, or peppers, wait until you're ready to fold the omelette before you scatter them. The weight of these ingredients will make the fluffy omelette fall quickly. Consider adding any of these ingredients just before serving:  Cooked bacon Smoked salmon or trout Slices of avocado Fresh spinach Caramelized onions

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Замените грюйер или чеддер своим любимым сортом сыра. Положите в яичные желтки ложку сметаны или йогурта, чтобы придать омлету насыщенный вкус. Добавьте в желтки травы для дополнительного вкуса. Положите на омлет овощи или мясо, прежде чем сворачивать его.


On Android devices, the Firefox start page is actually a grid showing previews of your "top sites." To view this start page, tap on the title bar, then Bookmarks, then Firefox Start. On the start page, tap and hold on the site you want to add permanently. Select Pin site from the pop up menu to make it a permanent fixture of your start page. If you don't see the site you want on the grid, tap and hold a square you are not interested in. This time, select Edit from the pop-up menu. Now you can enter a URL, or choose a site from your bookmarks or most visited sites. If you swipe out of the Firefox app, it will continue running in the background. If you want to see your pinned sites the next time you open the app, tap the menu icon and select Quit.

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В устройствах Android домашней страницей (в Firefox) по умолчанию является страница со списком наиболее часто посещаемых вами сайтов. Закрепите сайт на домашней странице. Добавьте новый сайт на домашнюю страницу. Закрывайте браузер.


On April 6th, 2015 an update to World of Warcraft introduced WoW Tokens. These are items that players can redeem for 30 days of a World of Warcraft subscription. Tokens can be purchased for real money and then sold in the in-game Auction House for Gold. This allows you to effectively purchase your subscription from Gold you earn playing the game. Because Starter Accounts can't access the Auction House, and because WoW tokens are very expensive, this isn't a viable method for free Starter accounts. You'll need to be a paying subscriber in order to access the Auction House and earn enough gold to extend your subscription. When the Wow Tokens launched, they were put on the Auction House for around 200k-300k gold (depending on the server). The price is now set by the players, and fluctuates based on supply and demand. Regardless, WoW Tokens are still quite expensive, so you'll want to have an ample regular income of Gold to afford it monthly. If you farm for Gold efficiently, you can earn around 1,000-2,000 Gold per hour. This means you could reasonably expect to be able to afford a WoW token after a few weeks of farming. You can use your gold to purchase WoW Tokens from the Auction House. You can access the Auction House from most major cities throughout World of Warcraft, and many cities have more than one Auction House location. Auction House listings are linked for the whole faction, so you'll find the same listings from any Auction House you have access to. This will display all of the active listings for WoW Tokens. The Token will be delivered to your Inbox. Click the Token in the Inbox message to add it to your inventory. Click the "30 Days of Game Time" button to confirm that you want to add the time to your account. 30 days of playtime will be added to the end of your current subscription. Your new renewal date will be displayed in the window. Finally, click "Accept" to confirm again. You will receive a confirmation email at your Battle.net account email address letting you know that the transaction went through.

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Узнайте порядок действий. Заработайте достаточно игровых денег. Зайдите на игровой аукцион. Выберите категорию «Игровое время». Сделайте свою ставку или сразу выкупите жетон. Кликните правой кнопкой мыши по жетону в своем инвентаре.


On Windows, Chromebook, or Linux, press Ctrl + Shift + T to open the most recently closed tab. On Mac, use Command + Shift + T instead. You can keep repeating this command to open as many as ten recently closed tabs. On most operating systems, hold Ctrl while you click a link to open it in a new tab, without navigating to that tab. On Mac, hold Command instead.  You can instead hold Shift to open it in a new window. Hold Ctrl + Shift, or Command + Shift on Mac, to open the link in a new tab and navigate to it. Right-click a tab name and select "Pin tab." This will shrink the tab to the size of the icon and keep it on the left side of your tabs, until you right-click it again and select "Unpin Tab." If you don't have a two-button mouse, hold Control while clicking, or enable two-finger clicking on a trackpad. Right-click a tab name and select "Close Other Tabs" to close everything except the tab you're looking at. Select "Close Tabs to the Right" to close all tabs to the right of the currently active tab. Making this a habit can save a lot of time if you tend to end up with a couple of dozen tabs slowing down your browsing.

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Откройте закрытую вкладку. Откройте ссылку на новой неактивной вкладке. Закрепите вкладку. Закройте сразу несколько вкладок.


On Windows, click Start, then Settings, Devices, and Bluetooth & other devices. Then turn on Bluetooth. On Mac, click the Apple menu, then System Preferences, and Bluetooth. Then turn on Bluetooth. Leave the Bluetooth dialog box open. Follow the instructions that came with your device to do so. Bluetooth audio adapters are Bluetooth receivers that fit into an audio-in port on your TV and translate signals from Bluetooth transmitters, like a computer, into signals compatible with your TV. On Windows, click the Action Center, click Connect and click the device. Follow any other onscreen instructions, such as entering a pairing code. On Mac, click Pair next to the device in the Bluetooth dialog box. Follow any other onscreen instructions, such as entering a pairing code. It's a button on the remote or on the TV itself and is typically labeled "Input" or "Source." You should see a blank screen on the TV but hear the sounds generated by your computer over the TV's speakers. If you don't hear any sound: (1) Make sure the volume is up and mute is off on both the TV and your computer; and (2) Check your computer audio output or sound settings to make sure that the output is set to the headphone jack.

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Включите телевизор и компьютер. Включите Bluetooth на компьютере (если возможно). Переключите телевизор с Bluetooth или аудиоадаптер Bluetooth в режим обнаружения. Подключите компьютер к телевизору через Bluetooth. Нажмите кнопку на пульте или корпусе телевизора, которая переключает источники сигнала. Выберите «Bluetooth» или разъем, к которому подключен Bluetooth-адаптер.


On Windows: Open Start, click Settings, click Network & Internet, and click Change adapter options.  On Mac: Open the Apple menu, click System Preferences, and click Network. You can remove any connection to which you aren't currently connected; this includes Bluetooth and wireless connections. The most common cause for DNS issues is the existence of "Microsoft Virtual WiFi Miniport Adapter". Simply click a connection to select it.  On Windows, each icon on the page represents a connection. On Mac, the connections are on the left side of the window. To do so:   Windows - Click Disable this network device at the top of the window.  Mac - Click the minus sign (-) at the bottom of the network window. If you can access your webpage, then the issue is resolved. If not, proceed to the next method.

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На компьютере откройте сетевые настройки. Найдите лишние соединения. Выберите лишнее соединение. Удалите соединение. Попробуйте открыть веб-страницу.


On a Mac or Windows PC the process will vary slightly depending on operating system versions and preferences; you can download it from Office.com. Overall, OneNote for Mac is very similar to OneNote for Windows; the OCR functionality works basically the same in both. You can find the icon on OneNote's Insert tab (the icon says "Picture" on Mac). The OneNote interface has a large ribbon across the top by default and the "Pictures" (or "Picture" on Mac) icon is on the Insert tab towards the left. On Mac, you can also choose "Picture" from the "Insert" menu at the top of the screen. When you click the icon, the Insert Picture window appears (or the "Choose a picture" window on Mac).  If you don't see the tabs or icons click the Ribbon Display Options button to the immediate left of the Minimize button in the top right of the application window and choose "Show Tabs and Commands." On Mac you can just use the menus at the top of the screen, so the tabs aren't necessary. Hover your mouse cursor over the buttons to see what they're called. After you do, click Open ("Insert" on Mac). The image file appears in OneNote at the place where the cursor is.  You can also choose File Printout rather than Image to extract text from the printout of a document.  As an alternative, press the ⎙ PrtScr button on your keyboard to capture an image of your current screen, then paste it into your document using Ctrl+V (or ⌘ Cmd+V on a Mac). Text in the image that you are extracting from needs to be typeset for good OCR recognition. ” The text in the image will be copied to your PC’s clipboard. On Windows, if instead of an image you choose File Printout in Step 2, right-clicking on one page of the printout will result in two alternate choices here: “Copy Text From This Page of the Printout” or “Copy Text From All Pages of the Printout” – select the one you want. You can also choose to paste the image into another program.  You can select the text using your mouse cursor and then pressing Ctrl+C (or ⌘ Cmd+C on a Mac). Alternatively, you...

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Скачайте OneNote на свой настольный компьютер. Нажмите на иконку «Рисунки» во вкладке «Вставка» («Рисунок» на Mac). Перейдите к изображению и выберите то, которое хотите отсканировать. Щелкните правой кнопкой мыши по изображению и выберите «Копировать текст из рисунка». Вставьте текст обратно в OneNote, используя сочетание клавиш Ctrl+V (или ⌘ Cmd+V на Mac), и при желании отредактируйте его в приложении. Вставьте скопированный текст в другое приложение. Отредактируйте и отформатируйте текст.


On a computer or a mobile web browser, visit the Get Uber page. This will take you to a site where you can sign up for an Uber account. You may receive a notification in your browser that Uber is asking to know your location. Clicking "Yes" on this prompt will allow Uber to use your IP address to estimate your location when you order your car. On the next page, you will see several text boxes asking for a number of details to identify you with. Enter all required fields by clicking on them and entering in your corresponding information.  If you do not see an option to enter your payment information, your browser may have defaulted to https://get.uber.com/sign-up/. Confirm that the page you are on says only https://get.uber.com/. If your browser continues to redirect, don't worry! You can add payment details later. If you are signing up with a promotional code, tap the "Add Promo Code" button at the bottom of the page and enter the code you have received. At the bottom of the screen, look for the blue "Create Account" button. You're all set to start ordering Uber without the app.

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Зайдите на веб-сайт Uber. Введите свои личные данные и выберите способ оплаты. Нажмите "Создать учетную запись".


On a computer that's only running Linux, the easiest way to uninstall Ubuntu is by reformatting your computer using an installation CD.  Ubuntu typically isn't installed as the only operating system on a Mac. To create a Windows CD on Ubuntu: insert the CD into your computer, download the ISO from the Windows download site, right-click the ISO, click Write to Disc..., select your disc, and click Create Image. Make sure that the CD's logo is facing up when you do so. Skip this step if you created a Windows CD in the previous step. Click the Settings gear in the top-right corner of the screen, click Shut Down... at the bottom of the resulting drop-down menu, and click the Restart icon in the pop-up menu. On most computers, you can press any key on your keyboard to do so. If your computer isn't set to boot from the disc drive, you may have to press a "Boot Options" key during the restart screen, or select your Windows DVD as the boot option from the GRUB menu. You'll use the drop-down menus in the middle of the Windows Setup window to select your preferred language and time zone. It's in the middle of the window. Type your product key into the text field near the bottom of the window. You can also click the I don't have a product key link here if you'd like to enter the product key later. If you do this, you'll need to select a version of Windows before proceeding. Doing so will accept Microsoft's terms of use and take you to the next page. It's in the middle of the page. Click the hard drive on which Ubuntu Linux is installed. Click Delete, then click OK when prompted. This will delete Ubuntu from the drive and reformat the drive for NTFS, which is the file system used by Windows. You may first have to click Drive options below the drive window. This indicates that you'd like to install Windows on the selected drive. Once Windows finishes installing, you'll be prompted to set up your preferences (e.g., language, date, time, accessibility, and so on). Ubuntu is now gone from your computer.

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Убедитесь, что у вас есть установочный диск или флеш-накопитель с Windows. Вставьте диск в оптический привод. Перезагрузите компьютер. Загрузите компьютер с установочного диска. Выберите часовой пояс и язык, а затем нажмите Далее. Нажмите Установить сейчас. Введите ключ продукта Windows 10, а затем нажмите Далее. Поставьте флажок у «Принимаю», а затем нажмите Далее. Щелкните по опции Выборочная. Выберите диск с Ubuntu. Удалите раздел с Ubuntu. Щелкните по Далее. Следуйте инструкциям на экране.


On a cutting board, cut the squash horizontally into long strips that are between 1⁄4 inch (0.6 cm) to 1⁄2 inch (1.3 cm) thick. Add the garlic cloves, and cook until the garlic begins to sizzle. Season with salt and pepper, and then place the squash onto the grill. Add more olive oil if necessary to prevent the squash from sticking to the grill. Squash should be browned and tender when finished. Serve the squash warm as a side dish or allow them to cool before adding them to a salad.

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Разогрейте гриль на среднем огне. Влейте оливковое масло на маленькую сковороду и разогрейте на среднем огне. С помощью кулинарной кисточки покройте каждый кусочек чесночным маслом. Запекайте с каждой стороны в течение 5-10 минут.


On a cutting board, use a chef's knife to cut the acorn squash in half, from stem to end. Place each half in a baking pan, skin-side down. Butter the pan or use a non-stick spray to prevent the bottom of the squash from sticking to the pan. Sprinkle the brown sugar and maple syrup evenly onto each half. in the oven for about one hour. The squash should be very soft, and the tops browned. Remove from the oven and allow to cool before serving.

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Разогрейте духовку до 200 градусов Цельсия. Выскребите семена и волокнистые части из центра каждой половины. Размажьте ½ столовой ложки сливочного масла на каждую половину тыквы. Запекайте в духовке около часа.


On a hike, the weather can vary greatly. At higher altitudes especially, temperature can fluctuate greatly. Therefore, try to be prepared for several scenarios. Have long pants, a long-sleeved shirt, a hat, and a pair of gloves that will protect you from several potential weather scenarios. Consider the time of year as well. If you are hiking in the summer, be prepared for higher temperatures, but be aware that temperatures can still drop below freezing at night. During the winter, be prepared for potential freezing temperatures, as well as snow. The sun's rays are more powerful at high elevations, so make sure you have plenty of sunscreen to apply to any skin that will be exposed during your hike.  Make sure to choose a sunscreen that has an SPF of at least 30. Remember that the sun can still affect you even if it is overcast. Just like sunscreen protects your skin from the harmful rays of the sun, sun glasses protect your eyes. Without them, you will likely be very uncomfortable hiking all day if it is sunny and/or snowy.  Squinting into the sun for a long time is likely to give you a headache. Snow can be very blinding, especially when it is sunny. If it is winter, make sure the hat is warm. In summer, the hat will be mainly to protect you from the sun. If you have the space, pack a warm weather hat and a cool weather hat. That way you will be prepared if the temperature drops significantly. Probably one of the most important things you can pack is your hiking boots. Don't try to break in a brand new pair of hiking boots on a long hike. It could leave you with painful blisters. Instead, opt for a pair you have already been using, who's comfort and sturdiness can be relied upon.  If you don't have any hiking boots, and have purchased some new ones for your hike, be sure to break them in before the big hike. You should be wearing the boots you want to hike in during your training so that they will be broken in, and you will know that you can comfortably wear them for several hours. Don't forget to pack...

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Упакуйте запасную одежду. Не забудьте про солнцезащитное средство. Используйте солнечные очки для защиты глаз. Прихватите головной убор. Приготовьте прочные походные ботинки. Упакуйте палатку и спальный мешок. Не забудьте про туристический коврик. Возьмите с собой еду и средства для ее приготовления. Не забудьте про репелленты от насекомых. Возьмите карту. Упакуйте аптечку первой помощи.


On a male, the front of their heads will have a high, noticeable crown. It will likely look much more prominent and a bit larger than the female angelfish. This feature might be more prominent at maturity, but you may be able to notice it earlier on in the lifespan, as well. This isn’t a sure-fire way to tell the difference between the sexes. In some strains of angelfish, this physical difference might not always be present. Female angelfish might have more rounded bodies than males. Female angelfish are also generally a little smaller than male angelfish. If you want to buy pairs to breed, try buying a few smaller angelfish and a few larger angelfish. Once they’re mature, you’ll more than likely find out you have a few males and a few females. On female angelfish, the line from their dorsal fin to their eyes also tends to be a bit straighter than that of the male’s. Sometimes with female angelfish, you might be able to notice a difference when they swim towards you. The shape of their bellies might be a bit bigger or wider than male angelfish. Try looking into the tank and waiting for each of the fish to swim towards the glass. Observe the shape of their bellies from that angle.

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Обратите внимание на выступающий жировой нарост на лбу у самцов. Обратите внимание на меньшие по размеру и несколько округлые формы тела у самок. Осмотрите рыб, когда они плывут по направлению к вам.


On a piece of sheet music, you will see thin vertical lines crossing the staff at fairly regular intervals. These lines represent measures (called "bars" in some places); the space before the first line is the first measure, the space between the first and second lines is the second measure, and so on. Measure lines don't affect how the music sounds, but they help the performer keep their place in the music. As we'll see below, another handy thing about measures is that each one gets the same number of beats. For example, if you find yourself tapping "1-2-3-4" along to a piece of music on the radio, you've probably subconsciously found the measure lines already. Meter can be generally thought of as the "pulse" or the beat of music. You feel it instinctively when you listen to dance or pop music; the "boom, tiss, boom, tiss" of a stereotypical dance track is a simple example of meter.   On a piece of sheet music, the beat is expressed by something that looks like a fraction written next to the first clef symbol. Like any fraction, there is a numerator, and a denominator. The numerator, written in the top two spaces of the staff, tells you how many beats there are in one measure. The denominator tells you the note value that receives one beat (the "pulse" that you tap your toe to). Perhaps the easiest meter to understand is 4/4 time, or "common" time. In 4/4 time, there are four beats in each measure and each quarter note is equal to one beat. This is the time signature you'll hear in most popular music. You can count along to common time music by counting "ONE two three four ONE two three four..." to the beat. By changing the numerator, we change the number of beats in a measure. Another very common time signature is 3/4. For example, most waltzes will have a steady "ONE two three ONE two three" beat, making them in 3/4 time. Some meters will be shown with a letter C instead of two numbers. 4/4 time is often shown as a big C, which stands for common time. Likewise, 2/2 meter is often shown as a big C with a...

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Тактовая черта. Освойте ритм и метр.


On a small plate, combine 2 parts of antibacterial dish soap with 1 part of olive oil. Swirl the two together with a spoon until they’re fully mixed.  The antibacterial soap will kill any germs or bacteria on the brushes, while the olive oil will help break down stubborn makeup so the brushes rinse clean. Don’t use a paper plate for mixing the cleaner. The oil will seep through paper. Take the brushes that you plan to clean and run them under lukewarm water. Run your fingers over the bristles to ensure that they’re all completely wet. Be careful to hold the brushes with the bristles facing down when you wet them. If water gets inside the brushes’ ferrell, the part of the brushes just below the bristles that holds them to the handle, it may loosen the glue so bristles start falling out. Coat all of the brushes’ bristles with the soap mixture. Next, run the brushes back and forth over the palm of your hand to work the cleaner in. Keep moving the brushes over your hand until the suds are no longer colored with makeup. For extremely dirty makeup brushes, you may need to wipe off the suds and dip the brushes in the cleaner a second time. Once the soapy residue is no longer colored, run the brushes under lukewarm water until no suds come out of the bristles. Gently reshape the wet bristles with your fingers, and lay them flat to air dry. If possible, lay your brushes flat on the edge of a table or counter so the bristles hang over the edge. That will keep any moisture from seeping into the ferrule.

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Смешайте моющее средство и оливковое масло. Смочите кисти. Опустите кисти в очиститель и вотрите его в щетину. Сполосните кисти и просушите их.


On a small scale, natural yellow sapphires can be cut into nearly any style. Once stones get larger than one carat, however, many jewelers tend to prefer cutting sapphires into oval or cushion mixed cut. Since round and emerald cuts are more popular, however, jewelers often cut synthetic stones into round and emerald shapes. Natural sapphires can, in theory, be cut into the same shapes, but it is much less likely. Manufacturers of synthetic stones often place an "X" cut, also called a scissors cut, on the facets of a stone. " Occasionally, the facets of synthetic stones do not come out as crisp as the facets of a natural sapphire would. This flaw looks very similar to the grooves one might expect to see on a vinyl record, but they can usually be seen only under magnification of a 10x loupe. A good synthetic may have flaws that are only visible under 10x to 30x magnification. Low, 10x magnification can usually identify the curved, grooved banding found in synthetic sapphires, especially when the examiner places a piece of translucent glass in between the stone and the light source. Higher 30x magnification can identify gas bubbles and masses of powder that has not melted.

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Обратите внимание на грани. Держитесь подальше от формы в виде «Х». Избегайте «желобков». Проверьте камень под лупой.


On a sunny day, most bees are out foraging between the hours of 9:00 AM and 4:00 PM. Harvest the honey within this time frame so that there are naturally fewer bees to deal with.  The time of season you harvest in can also make a big difference in the yield and quality of your honey. In late summer and early fall, the bees stop producing honey to feed the queen, so more of the clusters are left empty. As such, you should generally harvest the honey earlier in the season. Harvest two to three weeks after your prime nectar flow. You can ask professional beekeepers in your area when this is, or you can determine this yourself by weighing the hive every night throughout the mid summer. Prime nectar flow occurs when the hive is at its heaviest. There is no way to completely prevent bees from attacking you when you remove the honeycomb from their hive. As a result, a full beekeeper's outfit is recommended whenever you intend to harvest honey.  At the absolute minimum, make sure that you at least have thick elbow-length gloves, a veiled hat, and bee-proof overalls. You should also wear a long-sleeved shirt and long pants. If you're serious about beekeeping, you may want to invest in a professional beekeeping suit. Light the smoker and move toward the back of the hive. Blow smoke around the entrance of the hive, then carefully remove the top and blow smoke into the opening.  This process should cause the bees to move lower in the hive and away from the honeycombs near the top. A smoker is essentially a can filled with newspaper. Light the newspaper on fire to produce smoke, and pump the smoke out through the hose. When smoke invades the hive, the bees react as though the hive is on fire. They stuff themselves with honey and get drowsy, which causes them to sink to the bottom of the hive and ultimately put up less of a fight. Use the least amount of smoke necessary. The smoke can affect the taste of the honey, so if you drown the hive with smoke even after most of the bees have settled, you are only tainting the...

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Выберите подходящее время для сбора урожая. Наденьте защитную одежду. Аккуратно выкурите пчел дымом. Откройте улей. Удалите из улья пчел. Откройте соты. Отнесите соты в закрытое помещение.


On an iPhone, you'll usually find this app on the Home Screen, while Android users can search for the Camera app in the App Drawer. If the camera isn't showing your face while you hold the screen side facing you, tap the "Rotate" icon (which usually resembles a circular arrow or two) to flip it. You probably won't be able to perform this process with the rear camera. Most rear cameras have infrared filters, which will prevent the camera from detecting infrared light. The camera must be able to detect infrared light for this method to work. In order to search for hidden cameras, your smartphone's front camera cannot have an infrared filter. You can determine whether the camera has an IR filter by using a TV remote:  Point a remote control at the camera. Press any button on the remote control. Look for a flash on the remote control's front light. In order to scan for infrared light, you'll need to have the room as dark as possible. If there are any other lights in room (e.g., night lights, power strip indicators, etc.), unplug their sources if possible. With your phone's screen facing you, rotate while looking for flashing spots. If you see a flashing area, it's most likely a hidden camera's IR light.

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Откройте приложение камеры на смартфоне. Переключитесь на фронтальную камеру. Убедитесь, что смартфон может опознавать инфракрасный свет. Выключите свет в комнате, которую хотите просканировать. Используйте камеру смартфона для поиска вспышек света.


On any device, find the iTunes application. You may also find out your balance by opening iBooks or the App Store and following the same steps. On computers, look along the top of the screen. You’ll see the word “Store.” For example, when you are looking at your music library, the headings under the playback bar and navigation bar at the top of the screen will start with “Library” and end with “Store.” Click the "Store" button.  The "Store" button can be found the same way in any part of your library. No matter if you’re looking at your music, videos, podcasts, or other media, it will be in the same location. Another way to quickly get to your account balance is to click the “Account” button on the navigation bar at the top of the screen. Click “View My Account” on the drop-down menu. On iPhone, iPad, and iPod devices, scroll to the bottom of the screen. On a computer, the account balance will be in the upper-right corner of the screen. On a mobile device, if you don't see your user ID, tap the "Featured" button at the bottom of the screen, then scroll down. If you are not already signed in, tap the sign in tab at the bottom of the screen. On a computer, click the “Account” button at the top of the screen, then click “Sign In” on the drop down menu. Enter your Apple ID and password or create an account. Once you sign in, the sign in tab on mobile will display your Apple ID. Under it, you’ll see a number such as “$25.00 credit.” On a computer, this will be in the upper-right corner of the store. If you know how much money is supposed to be in your account, you may be able to figure out whether or not you’ve redeemed the gift card.

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Запустите iTunes на мобильном устройстве или компьютере. Перейдите в магазин iTunes. Выясните баланс аккаунта. Авторизуйтесь в своем аккаунте (если еще не сделали это). Выясните баланс аккаунта.


On any snorkeling adventure you are bound to get some water in your tube at some point, sometimes either due to surf conditions or excessive splashing, or by letting your head dip too low in the water. Learning to clear your snorkel will keep this from being a cumbersome disruption to your experience. You should feel that water is entering the snorkel barrel. Make sure the end of the tube is in the air this time. This blast method of snorkel clearing will remove nearly all the water from your snorkel. By repeating the blast method you should clear any water that enters into the snorkel. Sometimes you will get water in your tube when you have no air in your lungs. If there is only a little water, inhale slowly and carefully without letting water into your mouth until you have enough air for a full blast. If there is too much, you will need to lift your head out of the water and take a breath around the mouthpiece. Once you get adept at clearing your airway, you can consider diving below the surface of the water to get a better look at something nifty. Take a deep breath and swim down. When you need a breath, surface, keeping your face underwater, and clear your flooded snorkel tube like you practiced.

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Дышите осмысленно. Задержите дыхание и держите голову под водой, погружая в воду конец трубки. Выровняйте вашу голову на поверхности воды, не поднимая ее из воды. Быстро и с силой выдохните в трубку. Вытолкните остатки воды вторым сильным выдохом. Отточите мастерство контролирования прохода воздуха. Научитесь нырять.


On average, lettuce takes about 30-45 days after you plant the seeds to mature. Make a note on your calendar to begin harvesting after about 30 days has passed.  Indoor lettuce plants grow and mature continually, so you can continue harvesting your plant after you've picked it for the first time. Mature indoor lettuce usually grows to about 4 inches (10 cm) tall. See How to Harvest Romaine Lettuce for specific instructions relating to this type of lettuce. Morning is when your plant's most hydrated and at its strongest. If possible, harvest your plant before the late morning or afternoon to attain a healthier yield. If you can't harvest in the morning, avoid mid-to-late afternoon, which is when your plant's least hydrated. Do not harvest your indoor lettuce plant all at once. As long as you continue taking care of it, you can harvest it for several months. Cut 3-4 of the outer leaves at a time with garden shears or scissors, leaving the rest of the plant to heal and grow back later on. Avoid picking the lettuce's crown or center. Limit yourself to the outer leaves to boost its overall harvesting yield. Depending on the variety, lettuce can last anywhere between 3-10 days in the refrigerator. Check how long your specific variety lasts for and, after placing the lettuce in the fridge, plan to use it by its expiration date. If you don't think you'll use your lettuce in 5-8 days, wait a few days before harvesting your plant. Your plant requires about 2 weeks to heal and grow more leaves before it is ready to harvest again. After your first time harvesting, wait 2 weeks in-between harvesting to keep your plant healthy and able to grow more leaves.  Wait at least 2 weeks before harvesting young plants, which may take time to grow strong after being harvested. Sow additional seeds every 2 weeks to extend your harvest.

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Приступайте к сбору урожая салата через 30–45 дней после посадки. Занимайтесь сбором урожая по утрам. Срезайте с кустиков только внешние листья. Храните собранный салат 5–8 дней в холодильнике. Проводите повторный сбор урожая каждые две недели.


On average, the people who tend to struggle the most with their first days are people who spent too much of their summer indoors and relaxing. While summer should be about having fun and letting loose a little, you should also try to stay active and busy over the course of the summer. There are lots of ways you can go about doing this:    Getting a summer job is a perfect way to stay on your feet. Not only will you be keeping in the swing of proper routine and getting worthwhile experience; you'll also be making some good money while you're at it. Having an extra coin in your pocket will help ensure your summer's as good as it can be. Joining a sport for the summer is a fun way to spend long hot days, and you'll become more fit and strong as a result. The people who struggle with school the most at first are those who weren't studying over the summer.  You can study about anything you want, whether it's films, history, or math. Simply keeping your brain in the habit of learning will give you an extra advantage when it comes to going back to school. If you're keen on getting the best grades and know what classes you'll be taking in advance, you should research some of those course topics in advance. That way, you'll already be a bit of an expert on the subjects before they're even brought up! Most schools enroll students based on their catchments, or where they're living. If you have any friends living in the same neighbourhood as you, chances are they'll be going to the same school! Make a point of nurturing stronger bonds with those friends. Spend part of your summer with them, and grow closer. While there's always bound to be some anxiety going into a first day of school, having friends around that care about you makes it much easier. Arguably the most important thing you can do in preparing for your first day is making sure you have all of the equipment you need. The types of materials you'll need will vary from class to class. A lot of high school classes will have some sort of online webpage that will...

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Найдите себе занятие на все лето. Продолжайте заниматься летом. Проводите время с друзьями, которые будут посещать одну с вами школу. Купите себе учебные принадлежности.


On average, you probably need to use three to six pads or tampons per day. For heavier flow (the first few days of your period) and at night, use longer, heavier pads with wings (side protectors) to prevent spilling. Change your pad or tampon every four to eight hours, depending on your flow. Never wear a tampon for more than eight hours because of the risk of toxic shock syndrome (TSS).  Don't be embarrassed if you accidentally bleed into your underwear or on your sheets. This happens to most women at some point. Rinse the linen with cold water and immediately put it in the wash. During your period, wear dark underwear and clothes. That way accidental spotting will be less noticeable. If this happens at school or in public, tie a sweatshirt around your waist to cover up until you get home.  Getting comfortable with tampons can help if you like to swim, play sports, or be active. Tampons with applicators are easier to use than those without. If using a tampon is still uncomfortable, try a bit of vaginal lubricant on the end before inserting it. However, do not use petroleum jelly due to the risk of infection.  You can also try alternate products during your period, like cups or THINX period undies. It's not only okay to shower during your period, it's important to do so. Showering helps you feel clean, and the warm water can improve menstrual cramps. Shower like normal, washing your vagina with warm water. When you're done, pat yourself dry with a dark colored towel to avoid staining linens, or dry your vagina with paper towels first. Then use a fresh pad, tampon, or cup before getting dressed.  You can remove tampons and cups before showering, but you don't have to. Of course, take off your underwear and dispose of your pad first. If you're bleeding heavily, you should probably avoid taking a bath. The running water in a shower will wash blood away better than still bath water.  Rinse any residue out of the shower when you're done – don't leave it for the next person. . The best way to avoid accidentally...

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Регулярно меняйте средства гигиены. Принимайте душ регулярно. Следите за своим циклом. Обратитесь за помощью.


On each page, create a category for “name,” “date of birth,” “height,” “physical characteristics,” “favorite food,” “favorite time of day,” and so on. Write the name of a character at the top of each page. Fill in the blanks for each character. Note whether each one is a minor or major character, and how they relate to one another in the story. Draw a family tree if you need help keeping all of the characters straight. Don’t forget to include diversity in your characters. Your characters should reflect real life in age, race, sexuality, gender, size, etc. Maybe they never shut the kitchen cabinets. Maybe they always hang up before saying “I love you.” Maybe they sing in the car, but never in front of people. Maybe they eat a bit too much cheese, and spend an entire paycheck in the cheese section of Whole Foods. What does your character fear? Maybe he doesn’t like spiders, or he’s afraid of the water. What motivates her? What keeps her awake at night? Maybe she can’t sleep because she always dreams of black cats. What makes him cry? What makes his heart stop beating for a moment? What’s his favorite china pattern? What does he want most in life? Where is her favorite place in the world? What medications does she take? For instance, what do her scars or tattoos say about her past? Maybe she got a tattoo that reminds her of a favorite pet that died. Why are his eyes brown? Maybe they’re his grandmother’s eyes, and he shares a passion for painting with her. When or why did she decide she liked strawberry-rhubarb pie? Maybe it was her mom’s favorite, who died when she was a kid. Why does she like mornings? Maybe that was the only time she really got to spend with her mom. Continue to dig. Ask “why” to every characteristic. Why is he afraid of spiders? Why does she dream about black cats? Write down the potential answers on your character’s biography page.

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Создайте страницу биографии каждого из ваших персонажей. Добавьте общую информацию о каждом герое к их конкретным биографическим страницам. Опишите физический внешний вид ваших персонажей. Учтите причуды и недостатки ваших персонажей. Начните думать более углубленного о личности каждого персонажа. Добавьте персонажам более глубокие мотивы и мысли в их мелкие характеристики.


On its simplest level, paraphrasing is echoing back the speaker’s statement using different words. If the speaker says, "I could fall asleep right here," you could say, "You're really tired." Paraphrasing in active listening can be simple restating to let the person know you are listening, or you can take the paraphrasing a bit deeper to help the other person clarify their thoughts or feelings.  For example, if the speaker says, “My mother is mad at me because I told her I have other holiday plans this year. She always wants us all to be at her house,” you could respond, “It sounds like you think your mother is very set in her ways.” Allow the speaker to further clarify if you misjudged their statement. The speaker could say, “No, my mother doesn’t like to travel.” Paraphrasing gives the speaker an opportunity to correct the listener without making either party feel defensive--an incorrect paraphrase can still lead to greater clarity. Reflection takes paraphrasing to a deeper level, by paraphrasing and naming feelings you are hearing the other person say, both verbally and nonverbally. This requires you to develop your own empathic abilities, so that you are able to identify and name feelings you see in the other person.  Phrases that indicate you are trying to reflect what the other person is saying include, “What I’m hearing you say is…” or “It sounds to me like....” When you are finished with your reflection, you could always ask “Do I have that right?” to make sure you are understanding them correctly. For example, the speaker could say, “I’ve been feeling really depressed since my father died. We didn’t have a good relationship, but I miss him anyway. Part of me is glad he is dead, but then I feel guilty I think that.” You could respond, “It sounds to me like you are grieving your father, but it was a complicated relationship so you are dealing with a lot of emotions right now. You’re sad, but maybe you’re also relieved.” Many people are very uncomfortable with silent gaps in conversation. Instead of...

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Перефразируйте слова собеседника. Выражайте свое восприятие. Не бойтесь пауз. Называйте свои чувства. Задавайте открытые вопросы.


On many modern designs, this is a relatively simple process. De-cock the hammer (or striker), pull the take down tabs. After a pull toward the rear of the frame, the slide should be able to move freely off the front of the handgun.  The actual process may vary greatly depending on the model of firearm you are field stripping. Glock & Steyr users: Be triple-sure your firearm is unloaded as you must pull the trigger on the firearm to initiate the field stripping process. There are four major pieces to every semi-automatic handgun (though they may be attached in different ways).  Frame: this is the stock (or "grip") of the handgun. The trigger assembly is usually embedded in the frame, and the magazine well is located inside of the stock. Slide: the piece of metal on top of the firearm; it keeps the chamber sealed, compensates for recoil (on many semi-autos), and houses the firing pin (and a few other components). If you have a polymer frame, this is where 70% (or more) of the gun's weight is. Barrel: the barrel assembly is the barrel and the chamber. Be cautious with the muzzle-end of the barrel and the beginning of the rifling (inside the barrel), as these are the two most important things to affect accuracy and can easily affect it adversely, if damaged. Guide rod and recoil spring: often these are one piece. The guide rod guides the slide as it recoils and the recoil spring pulls the slide back into place after a round is fired.

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Аккуратно разберите пистолет. Установите части пистолета, которые будете чистить.


On mobile, tap the Your Library tab, then tap Playlists. On desktop, simply locate the "Playlists" section in the bottom-left side of the home page. Tap CREATE PLAYLIST in the middle of the page (mobile) or click + New Playlist in the bottom left corner of the Spotify window (desktop). On desktop, you can also add a playlist description in the "Description" field. This will create your playlist. You can search for an artist, an album, or a specific song to add; simply typing your preferred terms into the "Search" bar will locate your music, or you can browse by genre on the Browse tab (mobile) or by scrolling through the home page (desktop). Tap ... next to an artist's album or a song, then tap Add to Playlist and select your playlist's name. On desktop, click ... next to an artist's album or song, then select Add to Playlist and click the playlist's name in the pop-out menu. Open your playlist, then tap SHUFFLE PLAY at the top of the screen (mobile) or click PLAY near the top of the playlist's window (desktop). Your playlist on desktop will play your playlist songs before switching to different genres. On a free account on mobile, the playlist will include your added songs, but will also shuffle through other similar genres.

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Откройте страницу со списками воспроизведения. Создайте новый список. Укажите название для списка. Нажмите CREATE (Создать). Найдите музыку для списка. Добавляйте музыку в список. Прослушайте свой список.


On occasion, a child brings home a snake caught in the wild, which turns out to be an endangered species!  Check with your local humane society or the Department of the Interiorto check. Animals that are wild caught and smuggled across continents have the following issues that you may notice:  You may see increased aggression.  A wild captured snake will be stressed out and unsure of the new smaller surroundings.  This can make the snake scared of you and be more aggressive.     You may have trouble getting a smuggled animal to eat due to its stress level.  Secondly, it may not eat until it is adjusted to captivity.     You may find parasites in snakes that have been living in the wild and may need expensive treatment by a veterinarian.    Even when you get a snake from a friend of a friend and you do not know how badly or how well the snake has been treated, making long term implications for future care of the snake.  Craigslist is full of people trying to get rid of their snakes, but for reasons above is less good than other places to get a snake.  Still, many times you can get a snake for free there.     Reptile shows are fun places to get your snake, and the exhibitors are knowledgeable compared to pet store employees.  Still, it is hard to decide which are the reputable breeders and which are not.

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Проверяем пойманных в дикой местности змей, в соответствии с местными и федеральными законами. Следите за проблемами поведения контрабандных животных. Знайте,  что покупать змею, которая уже родилась в неволе у достойного человека, разводящего животных – самый лучший вариант.


On older Android models, the "Insufficient storage available" error was often a result of a system malfunction--not necessarily an actual report of insufficient storage. Before continuing, verify the status of your phone's storage.  You can check your Android's storage from within the "Storage" section of the Settings app. If your phone has more than 15 megabytes of storage, you may be encountering an error not related to your storage. To do this, hold down your phone's power button, then tap Power Off or the equivalent. Once your phone has powered down completely, press and hold the power button again until your phone's screen lights up. Restarting your phone will reset your system's RAM. Doing so will both speed up your phone and potentially solve the "insufficient storage available" error if the error is unrelated to your phone's memory. If your phone's memory is actually low, you can quickly free up some space by removing any apps you don't need. To delete an app, tap and hold it, then drag it into the "Remove" field (usually the top of your screen) and drop it there. This can include pictures, videos, and so on. Since these files can take up a fair amount of space, clearing out just a few can improve your phone's memory substantially. If you don't want to delete certain photos or videos, you can back them up to Google Drive instead. If your Android has an unused SD card slot, you can purchase and install a Micro SD from online (or a retail electronics store). If you do have an SD card but you're not using it, consider transferring your apps and data over to it. You can do this by tapping an app in the Application Manager and then tapping Move to SD Card.

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Проверьте объем свободной памяти устройства. Перезагрузите смартфон. Удалите ненужные приложения. Удалите ненужные медиафайлы. Купите внешнее запоминающее устройство.