If you'd like, you can sprinkle caster or superfine sugar inside the baking dish when you are done. Cut the crusts off of the bread first, then spread the softened butter over one side of each slice. Cut each slice twice of bread to make four triangles. Do not overlap or squish the bread slices together. You will have lots of bread left over, which you will be using for other layers. If you do not like sultanas, or can't find any, you can use another type of dried fruit, such as raisins. Make sure that you are always putting the bread down with the buttered side facing up. You last layer should be only bread—no sultanas or cinnamon. Pour the milk and cream into a small saucepan, then stir them together to combine them. Place the saucepan on the stove, and turn the heat up to low. Do not let the milk and cream come to a boil. While the milk and cream are heating, you can prepare your egg mixture. Crack the two eggs into a bowl, then add part of the sugar; save the rest of the sugar for later. Beat the eggs and sugar together with a whisk until they turn pale. The yolks and whites should be completely blended together. Do not pour it too quickly, or you will risk cooking the eggs. Stir everything together with a whisk while you pour. This is now your custard base. The strainer will catch any cooked bits of egg. Discard anything caught in the strainer. Make sure that you pour the custard base evenly over the bread, so that everything gets soaked. You can use as much or as little nutmeg as you'd like. This gives the bread enough time to soak up the custard, and for the different flavors to blend together. Preheat your oven to 355°F (180°C) first. Then, place the pudding into the oven, and let it bake for 30 to 40 minutes. The pudding is ready when the custard thickens and the top turns a golden-brown color. Once the pudding is done, use potholders to take the baking dish out of the oven. Set the dish down on a heat-safe surface, and wait a few minutes for the pudding to cool.

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Смажьте форму для выпечки (объемом 1 литр) тонким слоем сливочного масла. Подготовьте хлебные ломтики. Выложите на дно формы один слой ломтиков хлеба, смазанной стороной вверх. Распределите темный изюм тонким слоем поверх ломтиков хлеба, затем слегка припудрите его порошком корицы. Продолжайте выкладывать последовательно слои хлеба, изюма и корицы, пока у вас не закончатся подготовленные ломтики. Нагрейте смесь молока и сливок в небольшом сотейнике на медленном огне до появления пара. Взбейте яйца и три четверти сахара в небольшой миске. Медленно влейте молочную смесь во взбитые с сахаром яйца. Процедите заливку через сито в чистую миску. Перелейте яично-молочную смесь в форму с хлебными ломтиками, затем посыпьте верхний слой оставшимся сахаром и молотым мускатным орехом. Оставьте хлебный пудинг на 30 минут. Выпекайте пудинг в духовке, предварительно разогретой до 180 °C, в течение 30–40 минут. Подождите несколько минут, чтобы пудинг немного остыл, затем подавайте его к столу.


If you'd prefer to create your business card yourself, you can use the Table tool to make it easier. Select "Narrow" to make the margins a little smaller than the default setting. This will allow you to fit the business cards on the page. A grid will appear beneath the Table button. Use the grid to insert a table that is two cells wide and five cells high. This will open the Table Properties window. The selection crosshair appear in the upper-left corner of the table when you hover over it. This will make it easier to make the cards even. Enter 2" and change the drop-down menu to "Exactly". Enter 3.5" and change the drop-down menu to your preferred measurement such as "Inches". You should now have a table on your page that is separated into ten identical business card-sized cells. If the table doesn't fit, you may have to extend your bottom margin by a tenth of an inch. Choose "Fixed column width". This will prevent the table from changing shape as you add information to the first cell. You can use all of your regular Word formatting tools while typing in the cell. You can insert text boxes and images, change fonts, add color, or perform any other formatting that you'd like. Before copying the information into each of the other cells, take the time to review it now for any errors or typos. If you proofread later, you'll have to change each cell instead of just changing the first before copying it. You can quickly do this by moving your cursor to the bottom-left corner of the cell until it turns into a diagonal arrow. Click and the cell's contents will be selected. Copy the contents of the cell to the clipboard. You can click "Paste" in the Home tab, or you can press Ctrl+V. Your copied information will appear in the cell in the right locations. Repeat this for each of the cells on the page. Click the "Borders and Shading" button and select "None" for the border. This will ensure that parts of the cell borders don't appear when the cards are cut. You'll want a nice card stock paper to print your new business...

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Создайте новый (пустой) документ. Нажмите «Разметка страницы» – «Поля» – «Узкие», чтобы уменьшить размер полей. Нажмите «Вставить» – «Таблица». Создайте таблицу 2х5. Щелкните правой кнопкой мыши по маркеру созданной таблице и выберите «Свойства таблицы». Задайте выравнивание таблицы по центру. Нажмите «Строка» и установите флажок у «Высота». Нажмите «Столбец» и установите флажок у «Ширина». Просмотрите таблицу. Щелкните правой кнопкой мыши по маркеру таблицы и выберите «Автоподбор» – «Фиксированная ширина столбца». Введите данные в первой ячейке. Проверьте правильность введенной информации. Проверив правильность введенной информации, выделите всю ячейку; вы можете быстро сделать это, переместив курсор в левый нижний угол ячейки (при этом курсор превратится в диагональную стрелку). Поместите курсор в следующую ячейку и вставьте в нее скопированную информацию. Щелкните правой кнопкой мыши по маркеру таблицы и выберите «Свойства таблицы». Распечатайте визитки на высококачественной бумаге. Используйте острый режущий инструмент, чтобы разрезать распечатанные визитки.


If you'd rather get rid of your jailbreak completely and return your iPhone to its normal functionality, you can quickly remove your jailbreak. This will remove all Cydia-installed packages and tweaks. You will not lose any other data on your device. Select your jailbroken device from the Devices menu. This will display the Summary tab for your jailbroken device. Click the Restore button to begin. Restoring your iPhone will reverse the jailbreak, restoring your iPhone to standard functionality. After clicking the Restore button, you will be asked if you want to backup your device. Select "Yes" and back the device up to your computer. This may take a few minutes, but is essential to protecting your data and settings. The restore process may take a little while. once it is complete, you will be asked if you want to restore a backup. Select "Yes" and then choose the backup that you just created. Your apps, settings, and data will be restored to your device, and your jailbreak will be removed.

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Подключите ваше устройство к компьютеру. Откройте iTunes, выберите ваше джейлброкен устройство из меню Устройства. Начните процесс восстановления. Сделайте резервную копию вашего устройства. Подождите пока восстановление закончится.


If you'd rather not deal with signing up for a guestbook service, you can actually use Blogger's built-in comment features to create your own pseudo-guestbook. The comments can act as guestbook entries. You'll likely want your guestbook to occupy a separate page so that you can easily link to it and add a menu item for it. Open your blog from the Blogger dashboard and click "Pages". Select "New page" to open a blank page in the editor. You'll want to let the reader know that they're on the guestbook page. Include an introduction and a prompt to get the reader interested in leaving a guestbook comment. Ask them to leave specific information that a guestbook would ask for, such as location and personal website. Direct the reader to fill out the Comments field to leave a guestbook response. Once you're satisfied with the way the guestbook intro looks, you can publish it so that it's publicly available. You'll want to add a link to it on your home page or add it to your blog's navigation bar. You can quickly add a navigation bar by opening the Layout section and selecting "Add gadget". Select "Pages" from the list of basic gadgets, and enable your guestbook page.

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Этот метод подходит не для каждого случая. Войдите в Blogger и создайте новую страницу. Добавьте вступительное слово. Опубликуйте страницу.


If you'd really like to taste the tea itself, don't add sugar, milk, or lemon. This is especially important if you're drinking white, green, or herbal tea since milk can overwhelm the tea's delicate flavor. Lower-quality teas that are often sold in tea bags might benefit from additional sweetener or milk. Try squirting a little freshly sliced lemon into your tea or adding a few sprigs of fresh mint. If you'd like to add a slightly spicy flavor, add a thin slice of fresh ginger to the tea. For a festive way to flavor bold teas, add a short cinnamon stick directly to the teacup. If you'd rather be drinking cold tea, put your tea in the refrigerator and leave it until it's completely cold. Then fill a glass with ice and pour the cold tea into it. Enjoy the iced tea before the ice melts. You can make iced tea out of any type of tea. Try making iced sweet tea with black tea or an iced herbal hibiscus tea.

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Пейте горячий чай без каких-либо добавок, чтобы лучше почувствовать его вкус. Добавьте в чай лимон, имбирь или мяту, если вы хотите придать ему яркий аромат. Охладите чай, чтобы приготовить чай со льдом.


If you'll be discussing a short story, reread it several times to make sure you pick up the smaller details that you might not have noticed the first time. Come up with an interpretation of the work, but remind yourself that yours is not the only possible interpretation. Make sure you'll be able to answer common questions students might have about the work. It's alright if you don't have answers to every question that comes up. Instead of trying to compensate, open the topic up to a discussion from the class so that they can become learning moments for everyone. While the main focus of the discussion should be based in the text itself, it can be helpful to bring in outside material like biographical information about the author, the backstory of the text, or famous or controversial interpretations. Do some research and bring in the most relevant or interesting information you find. Pick out a few key points of the text that you think your students will find most challenging or confusing. Have in mind the specific topics you'll want to cover, and come up with a few important points your students should take away from the discussion. Keep in mind that your students will have questions and interests that you may not be able to anticipate. Your lesson plans should not be set in stone. Responding to what your students want to talk about will create a lively, engaging, productive discussion. You should guide your students to interpret the text rather than discuss factual aspects. Ask "how" and "why" questions rather than "what" or yes or no questions. For example, "What did Ender do to Bonzo Madrid?" is a very simple question, while "Why did Ender do it?" is much more challenging and complex, and "How do you know?" demands close reading and attention to the text. It can be good to start with broad questions like "What did you like about this story?", but only if they are quickly followed by much more specific questions. Broad questions don't help students think critically about the text, and they encourage...

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Владейте материалом хорошо. Введите  дополнительный материал. Знайте, что вы хотите обсудить. Задавайте интерпретативные вопросы. Задавайте конкретные вопросы. Поощряйте своих студентов, чтобы отвечать друг другу. Оспаривайте идеи своих  студентов, и призывайте  их делать то же самое.


If you'll only be cutting hair; not shaving it, do it while the hair is completely dry — it'll be easier to manage.  If you're shaving though, soaking in a warm bath or shower for 10 to 15 minutes can reduce the irritation to your skin. Before either trimming or shaving, wash your pubic area with soap or bodywash. The presence of bacteria can aggravate infection in case of a cut, nick or razor burn. The tools you use to trim your pubic hair can make or break the experience. Avoid regular-sized scissors, and try these options instead. Remember, whatever you choose, try to set that tool aside for only pubic hair maintenance to cut down on potential infections.  Nail scissors, which are small and ideal for sensitive maneuvering.  If you can, buy a set with blunted ends. These can be found in the nail care section of most drug stores.  A small goatee, ear or nose hair trimmer, which should have a guard you can place over the blades to achieve uniform length.  You can find these at most drugstores.  Don't use an electric razor with rotating heads, which can cause painful razor burns. Embroidery scissors will work in a pinch. They are like nail scissors, but be wary of the sharp points at the end. A new, disposable razor is best. A dull razor will encourage itchy red bumps. If the hair is long, trim beforehand. Consider shaving with the direction of the hair instead of against it; though it takes longer, it also causes less irritation. Use a gentle, unscented shaving cream or gel. Stand in the shower, or sit over the toilet.  That way, clean-up simply consists of running the faucet or flushing. It's hard to gauge progress you can't see, so take a small mirror with you to check up on how things are going.

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Запомните — стригите сухие, брейте влажные. Перед стрижкой или бритьем вымойте лобок с мылом или жидким мылом для тела. Приобретите хорошие ножницы или машинку для стрижки. Используйте острую бритву. Подстригайте волосы в таком месте ванной комнаты, которое легко почистить. Используйте маленькое компактное зеркало.


If you're a beginner at origami, origami-specific paper can be picked up at your local craft store. You can also use thin plain paper and card stock as popular alternatives. Origami can be folded from any type of paper, as long as it is the appropriate thickness.  Origami paper, also known as kami, is what is traditionally used in this famed Japanese practice. Kami is advantageous because it is thin, flexible, and often pre-cut into squares. However, kami was invented to be a less expensive option to Western paper, meaning it can be low quality.  Plain copy paper is used for many styles of beginner origami. When choosing copy paper, look for a thinner option as it will fold and crease nicely, whereas a thicker version will be lumpy and unsightly after folding.  Card-stock, or craft paper is another popular paper choice for folding. The advantage to card stock is that it comes in endless amounts of shapes, and colors; however, sometimes it can be too thick and rigid leading to cracking within your design. The best way to determine if the paper is too thick is to try a few quick folds. If the paper does not have an even, smooth crease or tears under the pressure of your folds, it is likely too thick for origami. When you desire a longer fan, use a rectangular shaped paper. Your fan will be approximately two thirds the length of the longer side of the rectangle. Otherwise, you can stick with a square piece of paper. A square piece will yield a fan approximately two thirds the length of the square's sides. Paper that is 15 cm x 15 cm (6” x 6”) is good for beginners. but you can also use a larger piece if you desire a longer fan. The 15 cm x 15 cm paper choice will allow for a small, handheld fan. If you desire a larger fan, try starting with 20 cm x 20cm (8” x 8”).

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Выберите бумагу, чтобы определиться с размером и цветом своего будущего веера. Обрежьте бумагу в соответствии с желаемым размером будущего веера.


If you're a beginning painter, canvas will be your go-to painting surface. Canvas is made from either cotton or linen and comes in a variety of styles, the two most common being stretched and unstretched. Stretched canvases are tightly fixed over a wooden frame. Unstretched canvases are typically not cut to size but are sold as fabric wound on a large roll.  A primed canvas means that it's been treated with a priming substance that will allow the paint to adhere. If you'd prefer not to purchase a primed canvas, you can pick up an unprimed canvas and a tube of a primer like gesso. Paint a layer of gesso on the canvas and allow it to dry before you begin painting. You can find a variety of sizes of stretched or plain canvases at a local art-supply store. Look around awhile until you find a shape and size that fits the project you'd like to paint. If you like the watercolor look but prefer to use acrylic paint, try painting on thick paper specifically designed for use with acrylics. Watercolor paper is also cheaper than stretched canvases, especially if you plan on disposing of your first few attempted paintings.  You can find thick watercolor paper at your local art-supply store. Keep in mind that watery acrylic paint can make thinner paper wrinkle or warp. In distinction to students' acrylic paint, artists' paint is rich in pigment and comes in a large variety of colors. If you're just starting out as a painter, 8–10 colors should be plenty. Select 1 each of the primary colors (blue, yellow, and red), and 5–7 additional colors that you'll enjoy painting with. For example, select colors such as:  Black Purple or pink Brown Green White If you only paint with a single brush, it'll be hard to achieve the full range of effects possible with acrylic paint. So, buy a handful of different styles of brushes. Some of the most common acrylic brush styles include:  Round (for lines and detail work) Flat (for making big, bold strokes and filling in large spaces) Fan (for blending and feathering) Bright (for holding close...

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В качестве простого варианта основы выберите себе грунтованный холст на подрамнике. Если вы планируете рисовать разведенными в воде акриловыми красками, остановите свой выбор на толстой бумаге для акварели. Выберите 8–10 цветов художественных акриловых красок. Купите 5–8 художественных кистей для рисования в различных стилях.


If you're a casual acquaintance who has just happened to learn early about some breaking bad news, possibly you should not be the bearer of that news. But if you are the sister of a woman who has been rushed to hospital, then you are probably the right person to break the news to the rest of the family.  It's insensitive to blast personal or sensitive information all over social media, for example, just because you know something. If the news relates to a death or other serious circumstance, give the family and close friends time to call or visit people personally before you jump in and get involved. The worst thing that you can do is to blurt something out in a public space with nowhere for the recipient to turn or even sit down to cope with the aftermath of hearing it. Choose an area that has somewhere to sit or rest. Also, consider taking the person to a location that has a low likelihood of being intruded upon by other people. Other things to do to improve the environment include:  Turn off all electronic distractions such as the TV, radio, music, etc. Pull the blind or curtains if this will improve privacy but don't shut out too much light if it's daytime. Shut the door or pull across a screen or other item to create a private space for the two of you. If you think it would be helpful, have a family member or friend also accompany you. Sometimes waiting isn't possible because the news has to be delivered immediately, before rumors start. However, if it is possible, delay the bad news until a time when the other person is available and receptive.  In other words, delivering bad news as a person is coming in the door from a day of work or school, or after you've just had a huge row with your partner is not likely to be the best of times. While there is not "good" time to tell bad news, there is a point to waiting until a person is not in the middle of arriving or similar. If the news is of such import and urgency that it can't wait for a "better time," just take a deep breath and break in to whatever is...

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Подумайте, стоит ли именно вам сообщать плохую новость. Выберите спокойное и уединенное место. Выберите подходящее время, если это возможно. Подумайте о том, как человек может отреагировать на плохую новость.


If you're a decent tailor, fabric may be a better choice for the outside of your Mau5head than paint. Fabric is strong, durable, and looks great. Even better, though, is the fact that fabric coverings are interchangeable, allowing you to rock several different Deadmau5 looks without having to re-paint your mask! If you're pressed for time, waiting several days for a papier mâché mask to dry can be a non-starter. If you can get your hands on one, you may want to instead use a thin yet sturdy plastic lamp globe as the central "head" portion of your mask. Acrylic plastic lamp globes work well. Obviously, you'll want one roughly the same size as the mask above (14" (35.56 cm) in diameter)). Lamp globes are often available from specialty home furnishers and at some department stores.  Bonus points if it already includes a hole at the bottom that's big enough for your head! Finally, you may find that your Mau5head is more comfortable if you secure a sturdy piece of headgear to the inside of the mask so that you can comfortably "wear" the mask on your head. You can do this with superglue (or, if you're worried about damage to your headgear, lots of tape).  Heavy pieces of headgear, like hard hats, can put stress on the mask when you're not wearing it. Make sure your mask is strong and rigid enough to support the weight of any headgear you install inside it to keep your mask from imploding!

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Используйте ткань вместо краски. Используйте лампу-глобус вместо сферы из папье-маше. Поместите велосипедный шлем или каску внутри маски для повышения комфорта.


If you're a new wine drinker, go to a store that specializes in wine to ask for help in selecting the wine that is right for you. If there isn't a specialty wine store near you, don't panic. Most liquor and grocery stores have a large variety of wine, so you should have no problem finding the right wine for you.  Explain to the wine expert or store employee what flavors you enjoy so that they can help you choose the best wine. If you're planning to have wine with food, tell them what food that will be on the menu so that they can help you pick the right wine. Knowing what qualities you're looking for in a wine is very important, as there are numerous types of wine. Do you want a full-bodied or light-bodied wine? Body equates to how heavy the wine actually feels in your mouth. Or do you prefer a dry or sweet wine? In wine-speak, dry is the opposite of sweet. Do you want a crisp or soft wine? A wine with refreshing acidity is crisp, whereas a wine that feels smoother is considered soft.  The most popular red wines include Cabernet Sauvignon, Merlot, and Pinot Noir.  Try a white wine. Popular white wines include Chardonnay, Pinot Grigio, and Sauvignon Blanc. It's common to try a few sips of wine before committing to a glass. Proper wine tasting is a great way to determine whether or not you like the overall flavor of the wine. Swirl the wine in your glass to expose it to a larger surface area. This increases wine’s contact with air and intensifies its aroma. Swirl your wine by holding the glass by the base or by the stem. Smell your wine as you swirl it to take in the aromas. Common aromas include different fruits, spices, herbs and flowers.  Be sure to smell the wine several times, swirling before each smell. A complex wine will offer multiples scents, and taking in each scent will intensify the wines flavor. The overall taste of a wine is a combination of smells and flavors, so it's important that you don't skip the smelling stage. Taste your wine in small sips. Roll the wine across your taste buds by lightly...

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Попросите рекомендаций. Выберите вино. Попробуйте вино. Проверьте аромат вина. Попробуйте вино.


If you're a newbie to the Spider Solitaire scene, you'll want to start off with one suit. It's not shameful -- two-suit and four-suit are hard. Once you get accustomed to one-suit, you can move onto the harder versions. A large part of this game is luck. If you get thrown bad sequences from the stock, you could be outta luck. Play a handful of games before you write off your skill. Pressing "H" tells Windows you could go for a little assistance. It'll then light up the next card you should move. Don't hit it freely though -- try to take a look as to why that was the best next move. Try to limit yourself to a few hints each game. Relying on it too much prevents you from having to figure out patterns and strategy. Especially if you're doing four-suit solitaire, the undo button will be your best friend. Consider it "peeking." If you're not sure whether you should move a card or not, move it, see what's under it, and if it's not worth it, put it back! Same goes for this button as the hint button. You don't want to depend on it, but it's good to have if you really, really need it! In the Windows version, you start out with 500 points. With every move you make, it subtracts a point. Then, if you win, it multiplies that score by 100. See if you can beat your own personal record next time!

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Выберите уровень сложности. Воспользуйтесь опцией "Подсказка". Не бойтесь использовать кнопку "Отмена". Помните об очках.


If you're a patient in a hospital, don't leave it all up to the medical personnel to take all the right precautions. Even people doing their best to keep their patients safe make mistakes every once in a while, which is why it's important for you to take the initiative to control your own environment. Here's how to do it:  Hospital staff should always wash their hands or use hand sanitizer before touching you. If someone is about to touch you without first taking this precaution, ask them to wash and use hand sanitizer. Don't be afraid to speak up for yourself. Make sure that your IV tubes and catheters are inserted under sterile conditions - that is, that the person inserting them wears a mask and sterilizes your skin beforehand. Places where the skin is pierced are prime entry points for MRSA. If the conditions of your room or the equipment being used seem unsanitary, alert hospital staff. Always ask visitors to wash their hands, and ask people who aren't feeling well to visit another time, when they're better. Keep germs off your hands by washing them with soap and warm water or using a hand sanitizer containing at least 62% alcohol. When washing hands, scrub them briskly for 15 seconds and dry them with a paper towel. Use a separate paper towel to turn off the faucet.  Be especially careful to wash your hands frequently in healthcare facilities, schools, and other public places. Teach your children to wash their hands correctly. If you are being treated for a skin infection, ask your doctor if you should be tested for MRSA. Otherwise, he or she may prescribe medications that don't work on antibiotic-resistant staph, which may delay treatment and create more resistant germs. Getting tested may bring you closer to getting the antibiotic you need to treat your infection. A general willingness to speak up in healthcare facilities is important when it comes to protecting yourself from MRSA. Don't assume that your doctor knows what's best. Take all of the prescribed doses of an antibiotic, even if your...

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Заботьтесь о своем здоровье! Хорошая гигиена. Будьте внимательны. Следуйте всем указания врача при приеме антибиотиков. Предупредите детей о вреде контакта с чужими порезами и пластырями. Дезинфицируйте предметы обихода. Принимайте душ после занятий спортом, используя мыло.


If you're a right-handed golfer, move your grip over to the left a bit. Make sure your knuckles on your left hand aren't visible on your grip, but your right-hand knuckles are. Don't overdo this. A fade can easily turn into a slice if you move your grip too much to the left. Make sure your left hand is on top of your right hand for as long as possible. Hold your club face square to your release path, or even open to it. A fade is where the ball starts off left and slowly drifts back to center. To make sure your fade doesn't become a slice, aim slightly left of target with your feet and shoulders. On impact, hit the ball so that the toe of the club is tilted slightly rearward and the heel is in front of the toe. This will promote the left-to-right movement that you're looking for with a fade. Swinging really hard with an open swing encourages a slice. So don't kill the ball. Swing evenly so that your hands don't turn over. A lower height on the teed-up ball will help you swing more level at impact.

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Ослабьте захват. Цельтесь слегка влево. Ударьте с немного открытым лицом клюшки. Не переусердствуйте с ударом. Поставьте мяч на Т-образную подставку и разместите ваш «драйвер» так, чтобы его «свит спот» (часть, которой, обычно, производятся удары) оказался напротив центра мяча.


If you're a teenager from the suburbs, it's probably not the best idea to rap about the global cocaine trafficking empire you run. That's not to say you can't stretch the truth some, but it's important to seem real on some level. People have to believe that you're saying things that come from the heart, things that you can stand behind.  Even rappers like Riff-Raff and Die Antwoord, who are often questioned for being some kind of "joke," are serious hustlers who take their craft and their music seriously, using social media and preconceptions about what hip-hop looks like to their advantage. And they can spit. Music should come first of course, but realness should influence your look to. Cultivate a fresh look that people will gravitate toward, one that represents your music visually. Look cool. If you don't have anything to say or add to hip-hop, it'll be hard to get anyone to listen to your songs. You don't have to be Shakespeare, but you do have to be able to craft a catchy hip-hop song that will stick in someone's mind, combining words and sounds that people will want to listen to.  Listen to lots of rap and find the gaps. Talk about the angles in popular topics other rappers don't talk about. Go where other rappers are afraid to go. Explore uncharted territory. Rap about where you come from and reference local things. Even though he's mostly rapping about traditional gangsta rap tropes, Freddie Gibbs is unique because he's a technically flawless rapper who raps about Gary, IN, an unexpected and unique place to set a rap song. It makes him and his music unique. As the MC, you'll be the master of ceremonies, the controllers of the mic, and probably the most skilled rapper of the bunch, but to make yourself really stand out, you'll need some help. Aside from your own skills, you'll also need:   A DJ who knows how to scratch, mix, and perform. To back you instrumentally, find someone who digs your music and is skilled on the wheels of steel, someone who knows how to hold it down while you perform. It's also...

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Создавайте что-то реальное. Будьте уникальны. Создайте команду со своим отличительным стилем.


If you're able to drive and have access to a vehicle, a road trip can be a wonderful bonding experience between you and your friends. Pack a bag, load up the car, and hit the road together to explore someplace new and exciting.  If you are not yet old enough to drive, ask your parents about the possibility of taking a road trip together. Road trips take some planning (and money), though, so be sure to give your parents a few weeks to make arrangements. Decide in advance where you want to go. Driving aimlessly can be fun, but you can quickly find yourself lost, out of gas, or out of money. Choose whether to stay in hotels or camp. If you do camp, make sure it's feasible to camp in the conditions you'll be entering and plan for the weather wherever you'll be staying (which may mean preparing for snowy winter camping, depending on where you'll be). Make accommodation arrangements. If you'll be staying in hotels/motels, look into where you want to stay and consider booking a reservation. If you'll be camping, scout campgrounds and see if they accept reservations over the phone or online.  Choose a scenic route to get to your destination, if it's possible to do so safely. Know the conditions you'll be facing. Remember that some areas require chains on your tires to drive through icy mountain passes, which may be too dangerous for you to travel. Get your car checked out before the trip to make sure it's in good working condition. Bring whatever supplies you'll need. That includes emergency supplies in case you get stranded: extra blankets, food, water, batteries, a flashlight, road flares, gas money, and an extra charger for your cellphone. Winter break is a great time to reconnect with friends you haven't seen in a while. Whether you've been off at college or simply burdened by your studies in your home town, it can be difficult to spend time with friends while you're in school at any level.  Reach out to friends you don't see very often. Ride bikes together, play in the snow, or simply hang out watching movies or...

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Спланируйте автомобильную поездку. Встречайтесь с друзьями. Подумайте о поездке в теплые края.


If you're able to use the kitchen, make yourself something nice to eat. See what ingredients you have and figure out a dish you can make using those ingredients. It can be fun to experiment with new recipes in the kitchen. If you're unsure of what to make, there are many websites where you can type in the ingredients you have and they will suggest a dish. Try something like Super Cook or Recipe Master. . This can be great if you're bored alone because of bad weather. You can find homemade hot chocolate recipes online, which are usually made with milk and cocoa powder, chocolate chips, or baking chocolate. If you have the right ingredients lying around, think about making yourself a soothing glass of homemade cocoa. . If you have basic baking ingredients, such as sugar and flour, you should be able to bake something. Even something simple, like basic sugar cookies, can be a fun project when you're home alone. See what ingredients you have on hand and make a dish using them. If you have cookbooks, find recipes using them. You can also find recipes online.

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Приготовьте себе что-нибудь вкусненькое. Приготовьте домашний горячий шоколад Испеките что-нибудь


If you're abnormally jealous, this may manifest itself in a high need for contact and attention. You may feel jealous of your romantic partner, worrying what he or she is doing without you. You may also feel jealous of friends and family members, worrying they don't need or want you. If you need a lot of reassurance and attention from the people in your life, your jealousy may be abnormal.  When people aren't around, do you text or call frequently? If your partner is out with friends, do you feel the need to check in on him or her regularly? If your friends do not text you back, do you get angry or frustrated? If you don't receive contact as quickly as you would like, do you panic or become angry? Healthy people may experience jealousy or feelings of insecurity when they're not receiving as much contact or attention as they want. However, abnormal jealousy is all consuming. If you panic or become angry easily due to lack of contact, you may be abnormally jealous. Most people, while they may occasionally feel jealous or left out, will eventually find a way to distract themselves. The thoughts cease and they begin to relax. If you cannot shift your focus away from jealous thoughts, your feelings of jealousy may be abnormal. It may be helpful to consider how much time you spend consumed with jealousy. If your jealous thoughts are taking up the bulk of your time, to the point you're not completing tasks in a timely fashion, your jealousy may be abnormal. Oftentimes, abnormal jealousy is defined as the ability to feel jealous even in a healthy relationship. This type of jealousy may stem from your own issues. Think about your own self esteem.  Have you struggled with feelings of worthlessness in the past? Do you not feel good about yourself on most days of the week? If you have feelings of insecurity, you'll be more prone to abnormal jealousy. Working on your own self esteem may help combat such negative feelings. People who were loved and cared for as children tend to feel more secure in relationships. If you...

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Потребность в общении и внимании. Оцените, насколько вас поглощают мысли о ревности. Определите свою самооценку. Проанализируйте свое детство.


If you're about to start an exercise regimen of daily walking, consider buying a comfortable pair of walking shoes if you don't already have a pair. A good pair of shoes can do wonders for your performance, improving your gait and allowing you to walk comfortably for longer than you otherwise would. Pick shoes that provide good stability to help keep your feet straight as you walk, cushioning to protect your heel when you step, and support for your ankle to prevent injury. The employees in the shoe section  of  most athletic stores should be able to help you make an informed choice. You don't necessarily have to delay your walking regimen just because you don't have a sporty set of purpose-built sneakers. Though these will provide the maximum benefit, any pair of shoes that you can walk in comfortably for long periods of time without developing pain or blisters can potentially be walking shoes. When walking, there are some basic practical considerations you'll want to keep in mind as you choose your clothing. You'll want to be prepared to work up at least a light sweat. Usually, a simple cotton t-shirt can help here, keeping you comfortable by absorbing sweat. You'll also want to pick pants that don't inhibit your gait at all. Sweatpants, shorts, track pants, and even comfortable jeans are all possibilities. Finally, you'll want to pick clothing suitable for the weather so that you're not forced to cut your walk short when you're waylaid by wind, rain, or heat. If it's cold, you'll want to bring a coat or a windbreaker, whereas if it's hot, you'll want to wear shorts, and so on. As with your shoes, don't feel the need to don sporty exercise gear just to get out there for a walk. The benefits of a lycra bodysuit, for instance, are minimal - unless you're really serious about walking, it's usually OK to rely on the clothing you already have rather than to buy something new. Where you walk can  have just as much of an effect on the exercise benefit you receive as how fast you walk. Early on, you may want to...

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Обуйтесь в удобную обувь. Одевайтесь соответствующе. Составьте график упражнений и уровень, которого вы хотите достичь. Перед началом ходьбы выделите время на растяжку. Старайтесь со временем постепенно увеличивать скорость и расстояние.


If you're afraid you'll get flustered, it's perfectly fine to write out what you think you'll say. This can help you process what you want to say so that you can present your new relationship in the best way possible. That way, when the time comes, you'll be able to get it out without stopping. As you write out what you might say, you may try to anticipate your parents' responses. That way you can answer their concerns as you tell them about your boyfriend. It's normal to feel apprehensive about telling your parents about your new relationship. Practicing what you'll say to them can make it easier. Use a friend or understanding relative for practice.   You can also practice in front of a mirror.  Ask someone you trust to help, not someone who may reveal your news before you're ready. For example, choose a cousin you're close to rather than an older sibling, who might feel obligated to tell your parents. You might have a parent you feel closer to or maybe one of your parents tends to be more lenient than the other. Oftentimes, breaking the news to a parent who is easier to talk to can clear the way for talking to the other parent.  For instance, if you grew up as a "daddy's girl," meaning you can now wrap him around your little finger, you might start with your dad. On the other hand, if your dad tends to be overprotective, you might start with your mother instead. This approach can be an especially helpful idea if you are a teenager with your first boyfriend. On the other hand, if you think both of your parents will take it equally well (or badly), just rip off the bandaid and tell them both at the same time. You don't want to tell your parents when they are busy with something else or when they aren't in a good mood. If you want, you can ask them when a good time to talk would be. Try to choose a time when the house is calm, and your parents are not stressed or distracted by something else. However, don't use picking a good time as a way to continually put off telling them. You will need to tell them...

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Запишите свою речь. Отрепетируйте свою речь. Решите, кому сказать об этом в первую очередь. Выберите подходящее время. Проанализируйте свои чувства. Поставьте точку. Скажите родителям, что вы готовы встречаться с парнем. Будьте готовы вести переговоры. Расскажите о вашем парне. Не пытайтесь утаивать информацию.


If you're already logged into Instagram, doing so will open your Instagram Home page. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. It's in the bottom-center of the screen. You should see this option in the bottom-left corner of the screen. It's the center option in the group of three icons that are on the middle-right side of the screen. Tapping this icon will open Layout. If you don't have Layout yet, tap Get Layout at the bottom of the screen when prompted. Doing so will take you to Layout's page in the App Store where you can download it. You can select up to nine photos in Layout. If this is your first time using Layout, tap OK when prompted to allow Layout access to your phone's camera roll. You'll see these options at the top of the page. Layout types include displaying photos side-by-side, on top of one another, or various other options Doing so will change which portion of the photo is displayed in a Layout frame. Doing so will change how much of one photo is displayed while proportionally compressing the other photo(s). Depending on how many photos you've chosen, you may have one or multiple dividers. You have several options at the bottom of the Layout screen:   Replace - Replace the photo currently surrounded by a blue outline with a different photo from your camera roll.  Mirror - Flip the selected photo along the vertical axis.  Flip - Flip the selected photo along the horizontal axis.  Borders - Add or remove a white line between the photos. It's in the top-right corner of the screen. Doing so will open your photo collage in Instagram. Tapping Next will also save your collage to your phone's camera roll. If you don't want to add a filter, skip this step. Filters are arranged at the bottom of the screen. It's in the top-right corner of the screen. This option is in the top-right corner of the screen. Doing this will share your collage of photos to your Instagram page.

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Запустите Instagram. Нажмите +. Нажмите Библиотека. Нажмите иконку "Layout" (коллаж). Выберите фото, которые нужно загрузить. Выберите тип коллажа. Выберите и перетащите отдельные фотографии. Зажмите и перемещайте синий разделитесь. Измените снимки. Нажмите Далее. Выберите желаемый фильтр. Нажмите Далее. Нажмите Поделиться.


If you're already logged into Instagram, doing so will open your Instagram Home page. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. It's in the bottom-center of the screen. You should see this option in the bottom-left corner of the screen. It's the rightmost grey circle on the middle-right side of the screen with two overlapping cubes in it. If you don't see this option, you may need to update your app. You can select up to ten photos. It's in the top-right corner of the screen. If you don't choose a filter, your photos will not be altered. Filters are arranged at the bottom of the screen. Selecting one filter will apply it to all of your photos in this group. It's in the top-right corner of the screen. This option is in the top-right corner of the screen. Doing so will share all of your photos to Instagram at once. You'll be able to view them by swiping left or right over the displayed photo to scroll through the group.

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Запустите Instagram. Нажмите +. Нажмите Библиотека. Нажмите иконку "Выбрать несколько". Выберите фото, которые нужно загрузить. Нажмите Далее. Выберите желаемый фильтр. Нажмите Далее. Нажмите Поделиться.


If you're asking yourself whether you have a crush on a guy and care enough to do some research on the topic, then chances are, you probably do. You may be second-guessing yourself because the guy is an old friend, or an unlikely target for your affection, or because you're just plain confused. But don't overthink it -- having a crush on someone doesn't mean you want him to be your soul mate. It just means you like him and want to spend more time around him. This is another easy way to tell if you have a crush on him. Why would you spend a lot of time thinking about a guy if he wasn't special to you? If you find yourself thinking about the guy every few hours, or just wondering what the guy is up to all the time, then you probably have a crush on him. Here are some ways to tell if your thoughts say you have a crush:  If you catch yourself daydreaming about the guy in class. If you think about the guy as you drift off to sleep. Bonus points if you ever dream about him, even if it isn't in a romantic way. If you find yourself always wondering what the guy is doing or what he's up to. If you're always wondering what the guy would think about certain things. What would he think of your new dress, your new haircut, the movie you just saw, or the restaurant you just tried? Notice how often you think about the guy each day. Once a day? Maybe not. Once an hour? Probably a crush. A lack of concentration is another sure-fire sign that you have a crush on a guy. If you're completely focused on yourself, your grades, and your friends, then you don't have time to think about a crush. But if you can barely read a page of your book for homework because your thoughts keep drifting to him, then this is a sign that you are crushing hard.  If you're feeling so distracted by the thought of your guy that you can't even hold a conversation with one of your friends for more than five minutes, then you have a crush. If you can't read more than a paragraph of your homework assignment without picturing your guy's face, or wondering if...

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Признайтесь себе в том, что вы влюбились. Оцените, как часто вы думаете о нем. Обратите внимание на проблемы с концентрацией. Подумайте, возникали ли у вас такие же чувства раньше.


If you're at a house party, get acquainted with the people who own the house and its facilities. Know where the bathroom is. Find a secluded place and choose to keep your shoes or coat there (but never your purse or wallet). If you find that you are losing control, quickly make an excuse ("I left my phone in my coat pocket!") and go to that secluded place to calm down and/or to dump drinks. If you need to get home, find the house owners and ask them to call a taxi or to arrange for a sober person to take you home.  If you're in a public place, make note of all of the exits upon your arrival. You should do this instinctively in case of an emergency such as a fire outbreak so that you know in advance the closest point of exit. It is also helpful to know where the nearest cab rank or public transportation stop is located to the place you're at. Don't make things harder for yourself; always have an exit strategy. Make sure you know how to get home by heart. If you get drunk to the point of losing your memory, your self-preservation will be as impaired as your inhibitions and you may become easily lost. If you don't know how to get home, you probably shouldn't go out drinking. Always remember that you're drinking to enjoy and have fun, not to show off. The whole point of drinking is to enjoy the drink, enjoy the company and feel free. You don't need to "keep up," or engage in stupid competitions that could ruin the night and even friendships. If you're hanging out with people who encourage you to drink more even though you don't want to, then you're hanging out with the wrong people. If you really want people to stop bugging you about why you're not drinking more, hold a club soda or Coke in your hands and put a lime in it so people will think you're driving and will leave you alone. This is a good short-term solution; the long-term solution is to stay away from people who put unwanted pressure on you. Symptoms of intoxication include feeling a loss of control over your thoughts, blurry vision, slurred speech, and...

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Ознакомьтесь с окружающей вас обстановкой. Избегайте давления. Прекращайте пить, если чувствуете опьянение. Прекращайте пить, если вас тошнит. Лежите на боку, если вам плохо. Если выпили, то забудьте о сексе. Не принимайте выпивку от незнакомцев. Не оставляйте свою выпивку без внимания.


If you're at home, especially if you're by yourself, you need to make sure that you have any emergency phone numbers as accessible as possible, that way if something happens you don't have to go on the hunt for them.  Have the numbers of emergency responders like the police, the fire department, or an ambulance. You might also have poison control centers, or a local consulting nurse number in case of an accident or illness that you're not sure constitutes an emergency. Have the number of a trusted neighbor or local friend that you can contact if something happens. If there's been a fire or an accident, or so on you don't want to have to dig through a bunch of stuff to find your emergency devices. Make sure everyone in the house knows where they're located.  Keep the first aid kit in the bathroom in the same place so that you don't have to hunt for it if it's needed. Make sure that you have one or more fire extinguishers in the right places around the house: in the kitchen and by a fireplace are two good places. Also, you want to ensure that you and the people in your household know how to use the fire extinguisher in case there's an emergency. Place a flashlight in an obvious place. If the lights go out or there's a problem, you'll know exactly where the flashlight is. While you can't plan for everything, it's a good idea to have an emergency plan for the major problems that could happen while you're at home, especially if you're at home alone.  Have multiple escape routes for if there is a fire. Make sure that everyone in your household knows what to do and where to go. Depending on where you live you might have an emergency plan for a tornado, a hurricane, an earthquake, and so on. You might also try to make an emergency plan for if you ever had a home invasion: you might also figure out escape routes out of the house, where you might hide in the house, where you would go for help, and so on. It's really important that you have an early alert system for any problems that might happen while you're in the...

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Номера экстренных вызовов всегда должны быть под рукой. Поместите аварийные устройства в легко доступных местах. Составьте план на случай чрезвычайных ситуаций. Установите систему сигнализации. Закрывайте двери и окна. Никогда никому не рассказывайте, что вы один дома. Убедитесь, что запасные ключи там, где потенциальному вору их трудно найти. Не входите в дом, если он выглядит так, будто в него кто-то проник.


If you're at home, toilets, sinks, and buckets will be your best bet. Sinks aren't really great because if your vomit comes out chunky, you'll probably have to fish your own vomit out of the drain. If you're outside, try to get away from people and their belongings. Nothing makes you more ticked off when some random drunk comes and spews all over your car. Try to find a forest or an empty lot. You can throw up on the open ground in one of those areas. Some people are assaulted with waves of nausea, and aren't really sure that they need to throw up. In this case, vomiting might not be all that comfortable because it's unnecessary. Other people know that they're going to vomit — perhaps they've had too much to drink — and purging is an inevitability. Look for these telltale signs that you or someone else is going to vomit:  Lips turn pale, lose all color.  Start sweating, feeling excessively hot. Start salivating a saltier-than-usual spit. Extreme discomfort in the stomach. Dizziness, an aversion to movement. There are a few things that you can try to do to prevent your body's vomiting response. Try these before you force yourself to vomit:  Drink small amounts of clear, sweetened liquids such as soda or fruit juices (orange and grapefruit juices are not advised because these are too acidic).  Rest either in a sitting position or in a propped lying position. Activity may make nausea even worse, leading to vomiting. Your body will do the trick itself if you give it enough time, or if you just want to get it all over with as soon as possible, use the following emetics:  Medications, such as syrup of ipecac, or salt- or mustard-water, can be taken orally to induce vomiting. Use your fingers to stimulate the uvula. Take one or two fingers, place them in back of your mouth, but do not try to touch the uvula, which is the little dangling flap of skin at the back of the throat. Watch another person vomit. Seeing another person throw up can increase your likelihood to vomit. While it's difficult to spontaneously will...

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Найдите, где сделать дело. Убедитесь, что рвота действительно неизбежна. Постарайтесь предотвратить тошноту и рвоту, пока не стало слишком поздно. Дождитесь, пока вас вырвет, или сами вызовите рвоту. Постарайтесь попасть в цель. Попейте.


If you're away from home and need to access files on your PC, just head to any available PC where you are located. Open a web browser and go to OneDrive's website. Any PC will do, and there's no need to install the OneDrive desktop application on this other PC. Find the “Sign In” button and click on it. Use your OneDrive account or Microsoft account to sign in.

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Перейдите на веб-сайт OneDrive. Войдите.


If you're away from home when you get stuck in hail, you can place your floor mats over your car windows. They probably won’t cover your entire windshield or back window, but they can offer some coverage. Place the floor mats on your windows with the fabric side facing up. This way the feet or grippers on the bottom of the mat will be on the window, and the mats won't slide around as much in high winds. You can find car covers at most auto supply stores and some grocery stores with automotive sections. You’ll need to know the make, model, and year of your car, because most car covers are specific to those classifications. Blankets or tarps can shield the car and absorb the impact of the hail, which can help prevent cracked class, dented metal, or chipped paint. Drape the blankets over the top of your car, from the back window all the way over the windshield. If you can, you should also hang blankets down the side to protect your smaller side windows, too.  The more blankets you can use, the better. You should have at least one layer of blankets covering your whole car, but if you can double or triple up the blankets, it will give your car more protection. If you’re short on blankets, cover your windows first. Duct tape the blankets at the bottom of your car. It shouldn’t damage your paint, but you might have a sticky residue after you remove the tape.

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Если у вас нет чехла или одеял, накройте лобовое стекло ковриками для пола. Используйте чехол для автомобиля. Если у вас нет чехла, накройте автомобиль одеялами или брезентом.


If you're being charged by a lion, you'll be extremely frightened.  Do everything you can not to panic. Staying calm and thinking straight can help save your life. Knowing what to expect can help you stay calm. For example, know that the lion is going to growl while they charge. This can shake the ground beneath you but know this is normal for a lion attack. Stand your ground. You need to take charge of the situation and show the lion that you're a threat. Turn so that you're side-on-side with the lion while clapping your hands, shouting, and waving your arms. This will make you appear bigger and more threatening to the lion. Lion behaviors differ from region to region. The biggest tourist attractions have lions that are more habituated to vehicles and therefore less afraid of humans. However, many lions with early encounters of humans will perform mock charges. Making yourself appear threatening will make them turn away. Do not turn your back. Keep flailing your arms and showing, but slowly step away sideways. If you run, the lion may sense your fear and chase after you. Remain threatening to the lion while you retreat. Avoid retreating to a thicket (such as a forest). Instead, retreat to an open area. The lion may charge you again while you're trying to retreat. If this happens, shout as loudly as possible and raise your hands again. Truly yell from the depths of your stomach. This time, when it turns away, stop the aggression. Turn sideways and walk away. This can help avoid a fight.

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Не паникуйте. Не убегайте. Медленно отступайте. Будьте наготове.


If you're being chased by a goose, your inclination may be to scare it off. However, getting hostile will only be seen as aggression.  Do not yell at the goose. It's better not to say anything, as to avoid provoking it. You should also not make any physical gestures towards the goose. Do not kick, swing your arms, or throw anything at the goose. It's very important you face the goose until it stops pursuing you. Keep an eye on the goose at all times. Do not close your eyes or turn your back from the animal. Watch the goose carefully until it backs off. As you should keep your eye on a goose, running is not recommended. If a goose sees you running, this may encourage it to chase you more. Also, running may make you appear excited or agitated, which a goose may perceive as aggression. Even if a goose is gaining ground, remain calm and take slow, careful steps to get away.

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Не переходите на враждебный настрой. Не поворачивайтесь спиной. Не бегите.


If you're below water and would like to come up, use your arms to propel yourself. Put them straight up above your head, and quickly bring them down to your sides. This should push you up a few feet. Repeat until you break the surface.

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Помогайте себе руками при всплытии.


If you're building a treehouse in your backyard, then you may only have so many trees to choose from. Once you have chosen a healthy tree, you can start thinking about the design of the house that can go on it; or you can take the opposite route and think of the design first, and then make sure that you have a fitting tree. Here are some things you keep in mind as you choose the tree for your treehouse:  For a standard 8'x8' treehouse, choose a tree with a trunk at least 12" in diameter. To calculate your tree's diameter, measure its circumference by wrapping a string or measuring tape around the trunk at the point where you want the treehouse to sit. Divide that number by pi (3.14) to get the diameter. It's important to have a firm idea of the design of your dream treehouse before you hammer in the first nail. You can find treehouse designs online, or if you're knowledgeable about building, you can create your own. You need to make accurate measurements to ensure that your design works with the tree you've selected.  You may find it helpful to make a small cardboard model of your tree and treehouse to identify any potential issue areas. In creating your design, don't forget to plan for tree growth.  Allow ample space around the trunk of the tree for the tree to grow. It's worth doing some research on your specific tree species to determine its growth rate. There are several ways to support your treehouse. Whatever method you choose, it's important to remember that trees move with the wind. Sliding joists or brackets are essential to make sure your tree and treehouse are not damaged by winds. Here are the three main support methods for your tree:  The post method. This method involves sinking support posts into the ground close to the tree, rather than attaching anything to the tree itself. It is the least damaging to the tree. The bolt method. Bolting the support beams or floor platform directly into the tree is the most traditional method of supporting a treehouse. However, this method is the most damaging...

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Выберите дерево. Выберите дизайн будущего дома. Выберите тип опор. Подумайте о том, как вы будете попадать в дом на дереве. Подумайте, что вы сделаете с теми ветвями, которые мешают дому на дереве.


If you're buying steak to feed several people, try to choose smaller steaks that are about the same size. If you can't find any, you can purchase one or two larger steaks to cut into smaller portions. This way, the steaks will cook evenly. Chuck steaks can be irregular since they include a lot of muscle from the shoulder area of the beef. Look for a chuck steak that doesn't have too much fat and seems to be an even thickness. Try to use your fresh chuck steaks as soon as you bring them home. If you can't use them immediately, you can refrigerate them for up to 2 or 3 days. To store them, remove them from the plastic wrap covering and place them in a non-plastic dish. Cover the dish loosely so there's some air flow. Put the steaks in the meat compartment of your fridge or put them on the bottom shelf so any juices don't drip onto other food. When handling and storing raw meat, it's important not to place, touch or store raw and cooked meat together. Keep them in separate compartments and use different cutting boards when wrapping and handling them. For a classic meal, serve the chuck steak with cooked potatoes (mashed or roasted) and a side salad. For more adventurous sides, consider serving the chuck steak with coleslaw, roasted vegetables, a vegetable gratin, or sauteed mushrooms. You can also serve the steak with almost any kind of sauce (barbecue, pesto, hollandaise, or a flavored butter). You can also thinly slice the chuck steak and serve with stir-fried vegetables and rice. Or you can fill a tortilla with the thinly sliced chuck steak to make fajitas.

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Выберите мясо для бифштекса. Правильно обрабатывайте и храните стейки. Правильно подавайте стейк Чак.


If you're called upon to say grace at a family gathering or holiday meal, it can be an intimidating experience. But like a toast at a wedding or any public speech, there's no one "right" way to offer thanks, though there are several common denominational prayers for different faiths, discussed in the following method. The most important thing to remember in the moment is to speak from the heart, as sincerely and honestly as possible, and offer appreciation and thanks to whatever higher power you choose.  Example: Bless this food and the people who prepared it. Many thanks for the meal and the company. If you're saying grace for a holiday meal, a family gathering, or an informal dinner, you can temper your prayer to the occasion. Even saying thanks for the changing of seasons can be an appropriate call for grace.   Example: I'm blessed to be able to spend the holidays here with all of you. Let us appreciate this meal in fellowship and celebration.  Example: It's such a blessing to be able to come together and celebrate the life of Aunt Jan in this wonderful group of people. Many thanks for the meal and the fellowship.  Example: It's such a pleasure to spend a warm summer evening on the porch with all of you and this wonderful food. Let's all offer thanks for the bounty we've received. Depending on the group and the occasion, it can be appropriate to offer a brief moment of story to act as a blessing. When spend with close family or close friends, on a birthday or other personal holiday, this is a nice touch. It's also common to offer a quick personal blessing for each person present, if in a small group.   Example: I've always looked up to Aunt Jan as a personal inspiration and hero for her kind dedication to service and cheerful outlook on life. I'll always cherish the hours we spent together in her garden. I count myself blessed to have someone in my life as inspiring as her, and to be able to gather here today and celebrate her life with you all.  Example: What a blessing to come together today for this...

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Просто скажите спасибо за пищу для всех присутствующих. Рассмотрим случай. Расскажите быстрый собственный анекдот. Придерживайтесь краткости.


If you're chilly, do something about it. Throw on that cardigan over a t-shirt or a vest. Wear a scarf in July. Throw on tights under your dress and socks over those. You can clash or not clash. It's all good. If you do clash, you may end up looking a bit Hipster -- but unlike Hipsters, your look isn't screaming I-dont-give-a-damn so hard that it seems like you do. Again, anything goes. Wooden bangles, a dreamcatcher pendant, an old locket, one of those headband-or-is-it-a-choker necklaces from the 90s, whatever strikes your fancy that day. Hemp bracelets, doorknocker earrings, and long necklaces are cute and add a feminine touch to any outfit, but whatever interests you is great.  Vintage pins and necklaces are also cute. Look around at garage sales and thrift shops to spruce up your wardrobe. Scarves, headbands -- they work for both sexes. So does the quintessential messenger bag (denim, leather, you name it), though if you really wanna rock the Lisa Frank backpack, more power to you. Really, anything is kosher. You're not very surprised by that, hopefully. But if you're looking for something specific, here's something to get you started:  Vans Authentics are a safe bet. They even come in a wide variety of colors. Mono black (canvas and rubber both black), any shade of green, navy, or off white are great choices, but those aren't your only options. Moccasins are very important to an indie wardrobe. They add the unique and antique look to an everyday outfit. They can vary in design, color, and they go great with just about anything. Some great moccasin online sites are Minnesota moccasin, the moccasin shop, or moccasin house. Nike Dunks have become popular recently because of the nostalgia it can bring, and the limited edition styles they come in. In addition, they look good on just about everyone. Some may want to avoid these, because Nike Dunks could be looked at as mainstream. However, Nike SB dunks or Nike iD Dunks are more individual, if you have the money for them. Sanuks also add great touch! They...

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Выбирайте слои. Украсьте себя украшениями и аксессуарами. Если обувь вам подходит – примерьте ее.


If you're collecting primary data, you likely set eligibility parameters. State those parameters clearly and let your readers know why you set those parameters and how they are important to your research.  Describe study participants specifically, and list any inclusion or exclusion criteria you used when forming your group of participants. Justify the size of your sample, if applicable, and describe how this affects whether your study can be generalized to larger populations. For example, if you conducted a survey of 30 percent of the student population of a university, you could potentially apply those results to the student body as a whole, but maybe not to students at other universities. Every research method has strengths and weaknesses. Briefly discuss the weaknesses or criticisms of the methods you've chosen, then explain how those are irrelevant or inapplicable to your particular research.  Reading other research papers is a good way to identify potential problems that commonly arise with various methods. State whether you actually encountered any of these common problems during your research. Overcoming obstacles in your research can be one of the most important parts of your methodology. Your problem-solving abilities can enhance your readers' confidence in the results of your study. If you encountered any problems as you collected data, explain clearly the steps you took to minimize the effect that problem would have on your results. Particularly if you're using a method that seems unusual for your particular subject matter, include a discussion of other methods that are more typically used for your type of research. Explain why you chose not to use them.  In some cases, this may be as simple as stating that while there were numerous studies using one method, there weren't any using your method, which caused a gap in understanding of the issue. For example, there may be multiple papers providing quantitative analysis of a particular social trend. However, none of these papers looked closely at how...

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Объясните выбор критериев отбора данных. Укажите слабые стороны используемых вами методов. Опишите, как вы преодолевали трудности. Оцените другие методы, которые вы могли бы использовать.


If you're coming home from a concert or a club, and your ears won't stop ringing, it's because you've damaged some of the little hairs in your cochlea, which causes inflammation and stimulation of nerves. Your brain interprets this inflammation as constant ringing or buzzing, and this trick can help make that annoying sound go away.  Cover your ears with your palms. Your fingers should be pointed back and resting on the back of your skull. Point your middle fingers toward each other at the very back of your skull. Rest your index fingers on top of your middle fingers. Using a snapping motion, flip your index fingers down off your middle fingers and onto the back of the skull. This motion will sound like the beating of drums. Because the fingers will also hit your skull, the noise may be quite loud. This is normal. Continue snapping your fingers onto the back of your skull 40 to 50 times. After 40 or 50 times, see if the ringing has subsided. Ringing in the ears that is caused by exposure to loud noises usually goes away after a few hours. Take your mind off it by resting and staying away from anything that might exacerbate the symptoms. If the ringing doesn't go away after 24 hours, visit the doctor for further treatment. Being exposed to loud noises over and over again can lead to recurring episodes of tinnitus. If you are often exposed to loud noises in your environment, make sure to wear ear protection.  Get some foam earplugs that fit in your ears or get a pair of over-the-ear ear protectors.

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Попробуйте постучать по черепу. Подождите. Избегайте громких звуков, а если избежать не получается, защищайте уши.


If you're coming out of a long-term relationship, especially with someone you shared a house or apartment with, being alone may feel scary or intimidating. The best way to get over your ex (and distract yourself from any temptation to call him/her) is to be around other people as often as you can.  Reach out to friends and family members, even if you haven't seen them or heard from them in a while. It's okay if you have to initiate the planning; the important thing is not to be alone. Try taking up a new hobby or enrolling in a class, and ask a friend to try it out with you. This can be a great distraction from your feelings and a good bonding experience between you and your friend. After a long relationship, you probably have a lot of physical objects that remind you of your ex. These may be little gifts and shared objects, and seeing them everyday can be a constant reminder of your past relationship. Getting rid of (or at least hiding) these objects that remind you of your ex can help you feel less compelled to contact your ex in the wake of a breakup.   Box up anything that reminds you of the other person. Whether it's photographs, gifts, or belongings that he/she left behind, it's best to keep them out of sight. If you can't keep these sentimental reminders in your home without dwelling on your ex or feeling tempted to contact him/her, throw them in the trash. Just be sure to arrange for a mutual friend to return any belongings that your ex may want back before you throw anything out. Sometimes moving on from a breakup can be difficult. Even after removing the sentimental reminders of your ex, you may find yourself thinking about him or her on a regular basis, and that may give you the urge to contact your ex. If you're having a hard time moving past the breakup, making some changes in your routine or your life in general may help.  If you shared a house or apartment, move out and find a new place in a different neighborhood. If you work together or used to work together, consider looking for a new job....

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Проводите как можно больше времени с семьей и друзьями. Постарайтесь избавиться от любых милых сентиментальных напоминаний о вашем прошлом. Измените свой привычный образ жизни, чтобы перестать постоянно думать о своем бывшем. Простите себя за все, что привело к разрыву ваших отношений.


If you're committed to building your vocabulary, set a goal for yourself. Try to learn three new words a week and work them into your speech and writing. With conscious effort, you can learn several thousands of new words that you'll remember and use. If you can't use a word effectively and accurately in a sentence, it's not a part of your vocabulary.  If you're easily learning three words a week, start upping the ante. Try to learn ten words next week. Looking up 20 new words a day in the dictionary will make it difficult to use any of them accurately. Be realistic and build practical vocabulary that you'll be able to use. If you're going to make a habit of learning new words, try some simple memorization techniques as if you were studying for a test. Hang post-its with the definition of a particular word you hope to memorize above the coffee maker, so you can study it while fixing your morning cup. Affix a new word to each house plant so you can study while watering. Even if you're watching TV or doing other activities, keep some flashcards with you and study your new words. Always be building. Start journaling if you don't already, or start a blog. Actively flexing your writing muscles will keep your vocabulary strong.  Write letters to old friends and use lots of specific details. If your correspondence is typically short and informal, switch it up and write a longer letter or email than you're used to writing. Take time in crafting letters as you would an essay for school. Make considered choices. Consider taking on more writing responsibilities at work. If you typically avoid composing memos or writing group emails or participating in group discussions, change your habits and write more. You might as well get paid to build your vocabulary. The best writers aim for concision and accuracy. Get out the thesaurus and use the most accurate word possible in your sentences. Don't use three words when one will do. A word is a useful addition to your vocabulary if it reduces the number of words in a sentence. ...

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Поставьте себе цель. Используйте дидактические карточки или самоклеящиеся листочки по всему дому. Пишите больше. Правильно и точно используйте прилагательные и существительные. Не выставляйте это напоказ.


If you're committed to calling in sick, you should take a look at your calendar in advance to make sure that the day you choose doesn't stand out as the perfect day to be off from work.  Here are some ways to choose the right day:  Recognize that if you pick a Friday or a Monday, you will have to be extra convincing because it will seem like you're trying to carve out a nice little three-day weekend for yourself.  Make sure you haven't been taking too many days off recently, whether it's been for a real illness or not. You don't want to look like the person who is always looking for a day off. Make sure you've gone to work every day for at least two months before you decide to play hooky. Don't pick a particularly important or annoying day, like the day of a meeting everyone dreads, or the day when a client everyone knows you don't get along with will come in. This will make it obvious that you're trying to avoid being at work on that particular day. Don't pick a day of a major sporting event in your town. If everyone knows you are a fan of a certain team and that you're dying to go to a day game, your excuse will not work. If you're American, don't pick a Monday after Super Bowl Sunday. This is a big drinking day for many Americans, and it'll be pretty obvious that you're calling in because you're hung over, not sick. Once you've chosen the sick day of your dreams, you should give signs of an oncoming illness at work the day before. It will look suspicious if you were working harder than ever or cracking up in the coffee lounge one day and then calling in with a debilitating illness the next.  That said, overselling your emerging fake illness can be an obvious sign to your boss and co-workers, so aim for mild indications.  Cough or sniffle once in a while. During lunch, casually mention that you don't have an appetite. Look slightly unkempt. If you're a man, tussle your hair or don't tuck in your shirt all the way. If you're a woman, wear less makeup than usual and don't wash your hair to give yourself a...

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Выберите правильное время для больничного дня. Начните имитировать больного накануне. Приготовьтесь к вашему телефонному звонку. Сделайте звонок и хорошо постарайтесь. На следующий день на работе ведите себя так, будто вы еще немного больны.


If you're concerned about how the grade(s) will impact your college future, consult with your guidance counselor to create a plan. Perhaps you took courses that were too difficult, or maybe you should explore other majors. With the assistance of your counselor (and perhaps your parents, guardians, or other mentors), create a plan that will get you back on track. Formulate a specific, step-by-step plan that will help you do better next time. Feeling as if you have power over the situation will help you find peace and give you goals to work toward for next time. This plan should include how many hours a week you will study, what grades you want in each of your classes, how you will manage any medical conditions, and how many hours a week you will socialize, work, etc. If you packed last semester’s schedule with high-level, difficult courses you may have the answer to why your grades tanked. Even the most highly intelligent individual should give him or herself a break. Try mixing difficult courses with some of your easier or lighter courses for a balanced schedule. The key to staying zen is to now keep up with your studies at a pace that matches what you need to be learning. Staying organized, committed, and persistent will help you to stay zen in your college studies. However, if the studies are not improving after you've made changes, then it's probable that you need to seriously consider changes to the career path you've mapped out for yourself. Spending energy on something that isn't working out for you will only worsen your situation. You do not want to spend sixteen hours a day studying if you are not learning anything. You will only burn yourself out. Find study methods that work for you in the future. There are a few tactics you can do to help improve memory and comprehension:  Rewrite your notes every night after class. This will help you recall details. It will also help keep your notes legible. Do ten flash cards a day. Memorize these ten before adding another ten the next day. Memorizing in small...

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Запишитесь на консультацию к преподавателю. Составьте план того, как можно улучшить свои результаты. Изучите свое расписание. Следите за учебным процессом. Учитесь лучше, а не больше.


If you're considering opening a day care, you probably already know that you love working with kids. Take these other elements of running a day care into account before you make the decision to devote yourself to starting a new business:  Are you ready to handle the mishaps, behavioral issues and emergencies that arise when working with kids? Consider getting first aid and CPR training and potentially taking classes on childcare before assuming this responsibility. The children's parents will have high expectations concerning their kids' activities and education while under your care. It helps to have a degree in education or experience teaching or working at a day care before opening your own. A day care is a business, and as a business owner you'll be in charge of employee management, bookkeeping, marketing, and other responsibilities that come with running a small business in addition to providing childcare. Factoring in your time capacity, financial restraints, and personal preference, choose from two types of day cares:  A home day care. Day cares operated from homes offer home-like environments for children. They are typically small, and usually open to kids from the neighborhood.  A day care center, or commercial day care. Day care centers are operated from commercial spaces. They can accommodate more children and bring in more revenue, which allows them to hire more employees. To legally operate a day care, it's necessary to obtain a license, which must be renewed each year.  Licensing requirements are different for home day cares and day care centers. Research the requirements in your area for the type of day care you wish to operate.  To obtain a license you will undergo a home or facility safety inspection and prove that your operation is following the laws of your state.  You must demonstrate that your operation has a certain ration of adult caretakers to children. The requirements vary with the age of the children. You may have to complete an orientation or course on managing a day care. You are...

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Взвесьте все за и против организации детского сада. Продумайте, какой тип детского сада вы хотите открыть. Уясните лицензионные  требования вашего государства. Определитесь с местоположением.


If you're convinced that you want to become a monk, you'll be ordained at a specific abbey. It will be necessary to meet the requirements outlined by the abbey in order to be ordained there. In some cases an offer to become ordained must be extended by an elder who has decided you're a good candidate to become a monk. The ceremony will mark your decision to become a Buddhist, and can only be performed by an ordained monk. During this ceremony, the monk will transmit to you the three Jewels and the five Precepts. You will also receive your Buddhist name. If you're following Shin Buddhism, you'll have an affirmation ceremony, rather than an ordination ceremony. The affirmation ceremony serves the same purpose as ordination. If you partook in an ordination ceremony, your teacher will usually be the ordained monk who led the ceremony. You will receive instructions specific to the monastery you are joining. A Bodhisattva is a person who devotes his or her life to the Buddhist way. The vows focus on doing compassionate deeds, striving to benefit every human being and seeking enlightenment. The vows serve as a way for you to embody your highest aspirations. They commit you to a life of selfless service, and you will recite them on a regular basis.

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Начните обучение в монастыре. Пройдите церемонию посвящения. Следуйте указаниям своего учителя. Примите обет Бодхисаттвы.


If you're cooking with a grill or an oven, you can wrap meat, vegetables, and other dishes in aluminum foil to retain moisture and flavor. The added bonus of cooking with aluminum foil is that you can simply throw away the foil afterward – no pots or pans to scrub.   Grill fish or vegetables. Add seasonings to raw fish or vegetables, and then wrap securely. Place on the hot grill. When the dish is done cooking: open the foil, put the fish or vegetables on a platter, and throw away the foil. The convenience of this method is that there is nothing else to clean up.   Roast a turkey. Place the raw turkey on a baking pan, and tent it with aluminum foil. This will retain the juices in the turkey while baking, so as to cook completely through without burning. Remove the tent for the last hour of roasting, so that the turkey skin gets browned and crisp. Line a baking pan with heavy-duty aluminum foil. Then, add the meat and/or veggies, along with the sauce of your choosing. Secure the foil so that it is tightly folded over the stew. Put in the oven and cook. When dinner is ready, remove the roast, and then toss away the foil without having any pots to wash or scrub. Aluminum deflects the electromagnetic waves that cook food so efficiently in a microwave oven. This might cause your food to cook unevenly, and it might even damage the appliance. Remember: metal and microwaves do not mix! Aluminum foil is a great insulator, meaning that it is great for keeping hot foods hot and cold foods cold. Use it to wrap leftovers or pack your lunch. Individually wrap each food item into a sheet of heavy-duty aluminum foil. Bend the foil into a "tent" shape, and fold the ends down tightly to trap heat. If you wrap your meal well, it should hold the same temperature for hours. Aluminum foil has the lowest moisture-vapor transfer rate of almost any wrapping material. This means that it is extraordinarily good at keeping food from drying out. Foil is also great for retaining the odor of smelly foods. Wrap leftovers in an airtight seal...

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Используйте алюминиевую фольгу при приготовлении пищи. Не используйте алюминиевую фольгу в микроволновой печи. Сохраняйте пищу теплой или холодной. Используйте алюминиевую фольгу для хранения пищи. Размягчите с помощью фольги коричневый сахар.


If you're creating a line graph or a bar graph, for example, you'll want to use one column of cells for the horizontal axis and one column of cells for the vertical axis. Typically speaking, the left column is used for the horizontal axis and the column immediately to the right of it represents the vertical axis. Click and drag your mouse from the top-left cell of the data down to the bottom-right cell of the data. It's a tab at the top of the Excel window. You'll find this option in the "Charts" section of the Insert toolbar. A window with different chart templates will appear. Click the chart template you want to use. It's at the bottom of the window. Doing so creates your chart. Double-click the title at the top of the chart, then delete and replace the chart's current title with your own title. . If you want to add axis titles to the chart, you can do so from the "Chart Elements" menu which is accessed by clicking the green ＋ to the right of the selected chart.

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Подумайте, какие данные выбрать, чтобы построить график. Выберите данные. Нажмите Вставка. Нажмите Рекомендованные диаграммы. Выберите шаблон диаграммы. Нажмите OK. Измените заголовок графика. Измените названия осей диаграммы


If you're curing a large amount of bamboo, you need a storage area. Proper storage assures your bamboo will dry out in a healthy, safe fashion.  Keep the culms away from direct soil as this prevents fungal or insect infestations.  Make sure you do not dry culms in direct sunlight, as this can lead to quick changes in moisture that causes bamboo to crack and dry out. Try covering your bamboo with a tarp.  Make sure culms have decent air ventilation. This can prevent damage while drying. When drying, bamboo is usually stacked either vertically or horizontally. There are pros and cons to each stacking option.  The main upside to vertical stacking is that it lessens the chance of a fungal infection. However, a sturdier support system will be needed for vertical stacking to prevent poles from bending.  Horizontal stacking works better for large stacks. You will need to stack bamboo on large platforms and place a thick, plastic sheet under stacks to prevent fungal infections. Keep on eye on the culms on the lower part of the platforms. They're susceptible to cracking.  Regardless of whether you choose horizontal or vertical stacking, rotate poles every 15 days. This assures culms will dry in a uniform fashion. Bamboo should be dry in 6 to 12 weeks. Even when stored properly, bamboo polls are subject to some damage when drying. There are steps you can take to prevent damage.  Bamboo sometimes splits when drying. You can prevent this by tying wires around the ends of bamboo polls.  When bamboo finishes drying, it sometimes loses some of its glossy appearance. You can restore this by gently oiling and waxing the bamboo once the drying process is finished. While the above method is the most conventional method to cure bamboo, some people soak bamboo before letting it air dry. This may make fungus and mold slightly less likely depending on where you live. In this method, you soak the bamboo for 90 days and then set out to dry for 2 weeks in a sunny area. This method may not work well in areas subject to extreme heat.

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Подготовьте место для хранения. Выберите между вертикальной или горизонтальной укладкой. Сделайте все возможное, чтобы избежать повреждений. Подумайте о том, чтобы сначала замочить бамбук.


If you're cutting roses from your own rosebush to display indoors, cut them as early as possible in the morning, before it gets hot outside. Cutting them while it's still cool will keep them from wilting just after cutting. Immediately after cutting the roses, put the stems in a clean bucket of fresh water.  The night before cutting your roses, water the rosebush. Well-hydrated roses will stay fresher longer than roses cut from a bush that hasn't been recently watered.  Cut the stems at a 45 degree angle using a clean pair of hand pruners. If you're not cutting your own roses, try to buy them from a well-reputed florist, preferably one with whom you have a relationship. That way you'll be able to get your hands on roses that were very recently cut, rather than roses that may have been sitting there for a week.  Ask the florist which flowers arrived that very morning, and try to select the very freshest roses possible. Choose roses from the refrigeration unit, since roses that are kept cool last longer than those that have been sitting out at room temperature. This is a sure way to tell whether roses are still fresh. When you're examining roses before making your purchase, gently squeeze them at their base, where the petals come together at the stem. If it feels loose and squishy, the roses are old, and you should avoid them. If it feels firm and taut, the roses are fresh.

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Write a summary of the previous text in Russian:

Срежьте собственные розы рано утром. Купите розы у флориста, которому вы доверяете. Нажмите на розы в месте, где бутон переходит в стебель.


If you're dating someone and you found out they don't make six figures and they've been cheating on you and no, they don't speak French fluently, odds are your ex is just a sad excuse for a human being. People who lie to make themselves sound good or to get away with certain behavior are just small-minded, inconsiderate, not-worth-your-time morons. They're not pathological liars. People deserving of this title lie about everything. They lie about things that don't impress people, that don't make them feel good about themselves or others feel good about themselves or really that serve any purpose at all. They'll tell you they saw a duck on the lake yesterday and there's no lake. It's just like breathing. They do it naturally. For most, lying is comfortable. It's the truth that's scary. If they actually are a pathological liar, it's just the symptom of a bigger problem. Possible reasons for their behavior are:  A dysfunctional family (usually not enough attention received) Sexual or physical abuse in childhood, or ongoing abuse Impulse control disorders (kleptomania, pathological gambling, compulsive shopping, etc.) Personality disorders (Cluster B personalities -- sociopathic, narcissistic, borderline, histrionic, etc.) Substance abuse or substance abuse in family Many pathological liars have a serious lack of self-esteem and that's why they started lying in the first place. They got to present an image to the world that they were actually proud of, instead of the one they go home to at night and secretly disdain. While the liar doesn't deserve your pity, it's useful to understand the root of the problem. When you're dealing with yours, keep this in mind. It will help you stay more logical, rational, and calm. Instead of dealing with a careless jerk, you're dealing with a careless jerk who hates himself. Knocks him down a peg. Above all, take care of yourself first. You may be in a very serious relationship with this person, but that does not give them free reign over your emotions and your happiness. If you...

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Write a summary of the previous text in Russian:

Поймите разницу между патологическим лжецом и подлецом. Поймите, почему же они врут. Знайте, они могут ненавидеть себя за это. Не забывайте о себе.


If you're dedicated to learning how to play the piano you need a piano or keyboard of your own that you can play at home. Otherwise, it will be difficult for you to maintain a consistent daily practice schedule.  Acoustic pianos vary widely in style, size, and cost. A new piano suitable for a beginner typically will cost between $2,000 and $5,000 US. If that kind of expense is not in your budget, you might try looking for a used piano. An electronic keyboard is an acceptable substitute and may be your only option if you live in a dorm room or small apartment where an acoustic piano just won't fit. Look for one with a full-sized keyboard. They'll usually be around $150 US. They also typically have a headphone jack so you can play without disturbing roommates or neighbors. Buying a used piano is a lot like buying a used car. Without an inspection, you can't be sure if you're getting a bargain or not. Some used pianos may have extensive damage that will end up costing you more to repair than if you went ahead and bought a new instrument.   If you find a used piano that you're interested in, simply let the owner know that you want a professional to inspect the piano before you buy it. If they refuse to allow you to do this, don't buy the piano. They may be trying to hide a serious problem from you. Some music stores sell used pianos that have already been inspected by store staff. However, it's still a good idea to have an independent technician look over it before you buy it. With an adjustable bench, you will always be able to sit and play the piano with proper posture at the correct height. Using another chair as a substitute likely won't allow you to sit at the piano correctly. Stools are also available if you prefer a stool to a bench. Stools are more commonly used with electronic keyboards. If you bought an electronic keyboard instead of an acoustic piano, you might consider buying a stand for it so you can play it at the same height as you would an acoustic piano. Stands are also adjustable and typically...

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Write a summary of the previous text in Russian:

Выберите для себя акустическое или цифровое фортепиано. Перед приобретением подержанного инструмента осмотрите его. Потратьтесь на регулируемую банкетку для фортепиано, если она не шла в комплекте с вашим инструментом. После доставки акустического пианино домой пригласите настройщика для подготовки инструмента к работе. Купите метроном, чтобы во время игры на инструменте держать необходимый темп. Отрегулируйте банкетку, чтобы сидеть за инструментом в правильной позе. Практикуйте правильное положение пальцев на клавишах.