If you want to make cool-looking costume staves for live action roll playing or cosplay, wooden dowels, available at any hardware store, are the perfect choice. They're already uniform and clean, available in many lengths and widths. Other options for the base of your staff include:  Old broom or mop handles Broken hockey sticks Axe handles Shovel handles Curtain rods PVC pipe Red and black work best to give your wizard's staff a cool and metallic finish. It'll look like something other than what it is, which is the idea. For a cool effect, do a base wrap with black tape and then wrap red electrical tape winding down the staff, like a devious serpent or dripping blood. No staff would be complete without a gazing ball atop it. For a cool effect, look for small bouncy balls in the toys section at the store, or check out other kinds of lightweight balls that would look appropriate. Some are streaked with psychedelic colors that would be perfect for a staff.  If you want to change the color, get some spray paint and paint it carefully outside, making sure you're in a well-ventilated area and have adult supervision. At the top of your staff, you might also want to hang scarves or other decorations to complete the kind of staff you want. Get creative and go crazy. To make sure you've got a good grip on your staff while you're on the battlefield, it's a good idea to fashion something to hold onto. If you've got an old football lying around, cut the seams apart and use one of the individual diamond-shaped sections to fashion a leather-like wrap-around grip that you can hold onto. Sew it together with twine for a perfect rustic-finish. Alternatively, you could get another color of electrical tape and wrap around the area several times to get a hand-shaped place to hold.

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Купите деревянные стержни подходящей длины и толщины. Обмотайте посох изолентой. Найдите хрустальный шар, чтобы поместить его на верхушку посоха. Сделайте рукоятку из кожи и изоленты.


If you want to make friends, you first need to put yourself out there somehow in order to meet people. If you just sit alone, friends might come to you, but that's not likely. For example, if you're still in school, sit somewhere with other people. It doesn't have to be a crowded table, but try to choose one with at least 2 other people.  Remember, friends seldom come knocking on your door while you sit at home playing on your laptop. If you see opportunities to get out there and meet people, take them. For example, try going to social functions at school or work. If someone invites you to a party, go for it! This is a great way to find other people who have common interests. You don't necessarily need to have a lot of common interests with people in order to make friends with them. Some of the most rewarding friendships are between 2 people who don't have much in common at all. However, if you like a specific topic, try searching for a location where you can meet people who share that interest.  For example, you could join the science club at school, the marching band, a knitting group, or any other shared-interest group. If you play instruments or sing, try joining a band or choir. Joining a sports team is a good option if you’re the athletic type or just want to try something challenging and new! If you’re religious, a church, Mosque, temple, or other house of worship is a great place to start since you and the other people there will at least have a religious faith in common. for a cause you care about. Volunteering is also a good way for people of all ages to meet others. By working together, you build bonds with people. You may also meet others who have a passion for changing things the way you do (a common cause).  For example, you might donate your time at a local nursing home, hospital, animal shelter, or non-profit organization. Do an online search or call charitable organizations in your area to find volunteering opportunities near you. Chances are, you already know a few people who could...

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Будьте открыты и дружелюбны. Станьте участником организации или клуба по интересам.  Станьте волонтером Попробуйте сблизиться со знакомыми людьми.


If you want to make fun of someone, make sure that it's coming from a place of friendship. It's ok to pick on your friends and your siblings, but aggressively making fun of people you don't know well could be taken as bullying. You don't know how they'll react, or how personally they'll take it, so be nice. Make friends first. Even if you're just teasing, you can take it too far. Make sure the person you're making fun of knows you're joking around and watch for signs that they may be taking it personally. Don't hurt someone's feelings by picking on them repeatedly about the same thing. That can be hurtful and mean. If you're making fun of someone and they withdraw from you and your friends, apologize to them later. Let them know you're just teasing and be nice to them for a while without making extra jokes. Don't make fun of the same person all the time or they'll feel singled out. Spread it around. Don't make fun of someone more than once a week to play it safe. Tease your closest friends, and then be nice to them. Pick on someone else. You'll want to stay friends with someone even if you're making fun of them, so you have to be equally nice and equally hilarious. If you're going to push people's buttons, you've got to let your buttons be pushed sometimes, too. As long as you're with friends and you're all cutting up and teasing each other, it's all in good fun. Don't take insults or jokes personally and you'll earn yourself more credibility when you want to make fun in turn. Pick on someone your own size, both physically and emotionally. Make sure they can take it, or you'll be interpreted as a bully, and may even be punished as one. This is especially true at school. Give your little brother and the younger kids a break. They've got their own problems without you adding more. Never make someone for their race, sexual orientation, or other areas that they may be sensitive about. Everyone is fighting a big battle. Be nice.

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Высмеивайте только друзей. Знайте, когда остановиться. Перераспределяйте свое остроумие. Будьте готовы также становиться объектом насмешек. Избегайте буллинга (агрессивные задирания) со своей стороны.


If you want to make gratitude a habit, then you should start keeping a gratitude journal to write down all of the things you’re thankful for each week. Just pick a day to do it each week, such as a Sunday afternoon, and make a list of at least 10-20 things that you’re thankful for that week. You may feel like you don’t have too much to be grateful for, but once you make an effort to really think about it, you’ll see that there’s plenty in your life to be happy about.  If you read through your journal just once a month, you’ll be able to see how much you really have to be grateful for. You can even keep your list taped above your computer to make yourself feel fulfilled throughout your work day. Yoga is all about the practice of gratitude, and about offering your mind and body in a gesture of gratitude and contentment. If you want to make gratitude a part of your lifestyle, then make sure you go to at least 2-3 yoga classes a week and say “Namaste” to show how grateful you are for every breath you take. You can also do yoga at home instead if you feel more comfortable making your offerings that way.  Practicing yoga means putting away your judgment and being thankful for the healthy body you have been given. It means offering it all up to the world, greeting the sun, and feeling good about everything you have been given. Yoga is about doing things at your own pace, and not coveting what skills or experience your neighbor has. This can help you develop a more grateful mindset about the rest of the world, too. Volunteering is another way that you can show how grateful you are for all of the advantages you have in this life. No matter how busy you are, you can try to carve out a few hours each month to help tutor at your local library, work at a soup kitchen, help out at your local school, or clean up a park in your community. Making the effort to build a community and to focus on someone other than yourself is one of the best ways that you can truly show gratitude. Being around people who have so much less than...

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Ведите дневник благодарности. Займитесь йогой. Займитесь волонтерской деятельностью. Выражайте благодарность в социальных сетях. Как можно меньше жалуйтесь. Выражайте свою любовь. Перестаньте сплетничать. Живите сегодняшним днем.


If you want to make henna yourself by using the leaves from the henna plant, gather or purchase either fresh or dried leaves from a henna plant. This is also a good way to assure that the henna you use is the most natural and produces the best color.  The henna plant is also called Lawsonia inermis or mehendi plant.  If you do not have a henna plant at home to gather your leaves, you can purchase them from plant stores or reputable online vendors such as Green Field Exports or Herbs India. If you are using fresh leaves to make henna, you’ll need to first dry them in the sun so they can be turned into a powder. The leaves are dry when they have a crisp consistency, like a potato chip. By removing any branches and twigs from the dried henna leaves, you assure that your henna will render the purest and most intense color. In order to turn your dried leaves into henna, you’ll first need to make a powder out of them by pulsing them either in a blender or a mixer. Blend and pulse your leaves until they are a fine powder. This will ensure that your henna isn’t fibrous and help your final henna paste mixture be smooth. You don’t want to expose your henna powder to any liquid until you’re ready to use it. Likewise, you want to keep it as fresh as possible by keeping it in an airtight container in a cool and darker place. In order to use the powder you made, you'll first have to turn it into a paste by following the method for making henna from a powder. After about a day, your henna mixture has released its dye and is ready to use either on your hair or body.  If you want to use the henna paste for mehndi, or henna body painting, Rupal Pinto’s website http://www.rupalpinto.com/mehndi/four.html#powder is an excellent source. If you want to use the henna paste to color your hair, the blog Tabouli Bowl https://thetaboulibowl.wordpress.com/2013/10/02/how-to-make-and-use-henna-hair-dye/ is an excellent source.

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Соберите либо купите свежие или сухие листья  лавсонии неколючей. Высушите свежие листья на солнце. Отделите от высушенных листьев лавсонии неколючей веточки и прожилки. Перемелите листья в порошок с помощью блендера или миксера. Храните порошок в сухом герметичном контейнере в прохладном месте. Сделайте пасту из порошка хны, следуя указанным выше инструкциям. Используйте смесь хны!


If you want to make it in Hollywood, well, you've gotta be in Hollywood. At some point, you're going to have to make the leap. It's expensive and not nearly as glamorous as it's pictured, so make sure you're going in with a healthy dose of reality. But it has to be done; what better time to bite the bullet than now? It'll help you feel like your dream is coming true, too. Alright, so "Hollywood" doesn't necessarily mean Hollywood. It means Culver City, Glendale, Los Angeles, Lennox, Inglewood, Hawthorne, and others. California is one of the most expensive places to live in the entire world and living in a smaller suburb will likely be cheaper than living in actual Hollywood. If you have the option to push mail at a talent agency, on a set, or for production company, take it. If you're practically scraping the scum off the bathroom floor, take it. For starters, you need a job. What's more, you'll meet people and get a feel for the environment. Everybody starts somewhere, and those bills won't pay themselves. Harrison Ford was a carpenter on the set of Star Wars when George Lucas nabbed him for the role of Han Solo. It might not be as easy as that in your case, but it is a step in the right direction. In order to be taken seriously and to have less work on your plate, get an agent. They'll get auditions for you and get your name out there – you just have to do the hard work of showing up and rocking it.  A good agent is free. Never pay an agent before you get a gig – they should only get a cut of the gigs they nab you. There is sort of a catch-22 with getting an agent – they have to see you in something. So take whatever small gigs you can get and get them on tape. You can start creating a demo reel to submit to the agents you want. Apart from this, all you can really do is rely on word of mouth and networking. Is there a party on Friday that's supposedly going to be hopping, but you only know one or two people going, and that's only via Facebook? Go anyway. There will be drinking and laughter, and after a...

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Переезжайте в Голливуд. Используйте все возможности. Если вы хотите сниматься в фильмах, найдите агента. Общение и еще раз общение. Стойко принимайте отказы.


If you want to make love last, then you should focus on your loved one's best qualities -- not their worst qualities. Though you can be honest about your loved one's less-than-ideal qualities, you should focus on his or her ability to make you laugh, their intelligence, and their great smile instead of how they're always late or that they spend too much time on their cell phone.  A survey of 470 studies on compatibility revealed that the one thing many long-lasting relationships have in common is "positive illusions", which allowed the people in the relationship to see each other in a positive light. This is also known as the "positive perspective." Every day, look for the best in your partner and remind yourself why you are with this wonderful person. It's been proven: couples who exercise compassionate love have happier marriages. To have compassion for your loved one you have to learn how to understand why he or she is upset and to be sympathetic to their needs instead of being annoyed that they aren't in a good mood. Look for opportunities to practice random acts of kindness toward your partner and see how much of a positive impact it makes on your relationship.  Make it a goal to surprise your partner with a small gesture once a day.  It doesn't have to be complicated or cost a dime; the time you take to send a text or leave a little note to tell them how special they are can mean more than expensive gifts. When your loved one has had a bad day make it a point to be extra kind by helping him or her out around the house, whether it's by making dinner, doing laundry, or even giving him or her a back massage. To make love last, you can't underestimate "the sliding door moments." Sliding door moments are the seemingly inconsequential everyday moments filled with the words we haphazardly throw back and forth at each other. They are accompanied by little evanescent pains, frustrations, joys, and laughter, flying through our minds and our hearts that make or break the most important relationships in our lives....

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Умейте разглядеть в своем любимом лучшее. Будьте сострадательны к любимым. Цените мелочи. Обменивайтесь каждый день шестисекундным поцелуем. Дарите партнеру заботу и внимание, в которых он или она нуждается.


If you want to make sure you are presentable, the mirror will tell you. If your hair looks good, your face looks good, and your clothes are situated like you want, then you are ready. You might need to give yourself a little boost to rise to the occasion of facing the crowd. Try some positive self-talk and say, “Okay, you’ve got this. You are going to hold it together. We are moving on.” The feelings of whatever it was that made you cry might return to upset you again. If you start to feel emotional, stop yourself and substitute a positive thought. Pick a subject matter that is not closely related to the reason you are crying. The goal is to refocus your attention away from issue at hand.  Tell yourself, “You are going to think about something positive like how much you love going to the beach. Yes, that is what you are focusing on now.” Think about a project you are working on. Make a mental list of the steps you need to take and when you will get them accomplished. Imagine how happy you will be when it is complete. This will carry you out of the emotional darkness you might be feeling. You may not be an actor, but your body doesn’t know that. The power of suggestion can be very effective. As you enter the crowd, perk up, smile and tell yourself, “You are feeling good and you are happy.” Send yourself on your way filled with positive thoughts.

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Посмотрите на себя в зеркало. Скажите себе, что все хорошо. Подумайте о чем-нибудь хорошем. Ведите себя так, будто вы счастливы.


If you want to make the best possible impression on your customers, package the product elegantly (making sure it won't break during shipping), bring it to the post office, and ship it off. It's really as simple as that. Unfortunately, sometimes the customer isn't going to like what they bought. Make the return/exchange policy clear, but don't burn bridges by refusing a refund. Eating these refund costs will be a good business practice, and should keep your Amazon/eBay/Etsy ratings high.  Cycle the feedback you get into making your products even better. Iterate on bad designs, negative interactions, or product flaws. Remember that the customer is always right, even when they aren't. It's one of the hardest parts of doing business, but it's one of the oldest rules in the book. If you treat your customers like undeserving bums, they'll feel like that. And while that may feel good after a brutal exchange, it certainly doesn't pad the wallet. In the beginning, it can be a good strategy to stay focused on one or two products, so that you get a hang of the process and don't spend too much time juggling pictures, descriptions, demographics, etc. After you've gotten a foothold in a market and developed confidence in an e-commerce platform (such as eBay), it could be profitable to start selling distinct, but related, products. If you're serious about making money, you'll want to look at your sales after a couple months and figure out how to increase them. Here are just a few ideas you can use:  Negotiate better prices from wholesale. As you buy more in bulk, your power to negotiate goes up. Don't be afraid to use it! The wholesalers want your business. Look for recurring revenue sources. Think about ways you can ensure repeat business. Could email, snail mail, a subscription pack, or something else creative get you return business? Ask for help, or outsource. Could a few more pairs of hands and legs help you deliver more packages and increase the sales you make? Especially if you're only selling part-time, constant...

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Отправляйте заказанные товары быстро и оперативно. Принимайте возвраты и предлагайте обмены. Приобретя некоторый опыт, развивайте другие направления торговли и расширяйте ассортимент. Медленно, но уверенно переходите к продаже более дорогих и качественных товаров.


If you want to make the girl jealous, you should first show some level of interest in her, so she is intrigued by you and has a sense that you want to take things to the next level. Body language is the easiest way to let her know you somewhat want her without even saying a word. You should only spend a few minutes giving her your attention, so every gesture counts.  Catch her eye from across the room. Be a man and hold her gaze if she notices you, and even give her a big smile. When you approach her, turn your body towards her, stand tall, and lean in towards her slightly, showing that your body is giving her its full attention. Lightly touch her on the arm or back if she seems up for it. Maintain eye contact while you're talking. She should feel like she's the only girl in the world -- for a few minutes. Once your body had done some of the talking, you should let your words do the work. A few careful compliments can show that you're paying attention to her and that you want to get to know her better. If it's someone you already know, then the compliments will show that you're still thinking of her. Here's how to do it:  Compliment her appearance. Go for subtlety with this one. Instead of "Damn, you look hot," just say, "Blue is a great color. It really brings out your eyes." Compliment her laugh or her smile. Tease your way into a compliment. Find a way to playfully poke fun at her while complimenting her at the same time. Asking just a few questions will show that you want to get to know her and that you're invested in who she is. Just a few lighthearted and well-placed questions will hook the girl and will make her want you even more.  Ask her a flirty question. If she mentions she has a sister, say, "Is she as beautiful as you are?" Ask her a silly question but act like it's really important. Ask her what she thinks of men who are in love with their dogs or men who wear leather. Ask her something about herself. Ask about one of her hobbies or what she likes to do for fun. Make the girl think you care...

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Работайте над своим телом. Сделайте ей комплимент. Задайте ей несколько вопросов.


If you want to make the investment, buy an electric trimmer specifically designed for eyebrows. Otherwise, if you have a beard or mustache trimmer, use this. It’s not a good idea to use hair clippers, as the blade is too wide and won’t give you much precision.  Only use an electric trimmer if you have bushy eyebrows that need to be thinned and shortened. You must use caution with an electric trimmer because there is a large margin of error, and you don’t want to remove too much of your eyebrow. A nose trimmer also works well because of the narrow blade width. The goal of trimming with an electric trimmer is remove length and bulk, so comb the hairs up and out, away from the skin, tilting the teeth away from the face at a 45-degree angle. Hold the comb in place when the desired length to be cut is in the teeth of the comb. It is better to trim a little bit and repeat than to trim too much on your first pass. Only allow about 1 mm of hair to stick up out of the comb so that you only cut 1 mm of hair at a time. Repeat this later if you need to remove more. Turn the trimmer on and press it to the comb near the outer edge of your eyebrow. Gently and carefully move the trimmer along the comb, trimming the hairs as you go. It is important to keep both hands steady so you don’t remove more hair than you intend to.

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Возьмите триммер для бороды или бровей. Расчешите волоски специальной расческой с мелкими зубцами. Запустите электрический триммер, ориентируясь на длину волосков и положение расчески.


If you want to make the lard as healthy and beneficial as possible, you should purchase pork fat from a local farmer instead of a grocery store butcher.  You can usually find a local farmer who raises pigs by asking around at your nearest farmer's market. You can also try small "family run" butchers or specialty markets. There are three main types of pork fat, and each type produces lard that is best used for different purposes.  Back fat, also called fatback, comes from the back, shoulder, and rump of the pig and is located directly beneath the skin. It works well for sauteing and frying. Belly fat is rich and layered with meat. Bacon is actually cured pork belly. Rendered belly fat can also become lard used for frying, however. Leaf lard is fat located around the pig's kidneys. It is the cleanest fat and is the most suitable if you want to make lard used for pastries and baked goods. Use a very sharp knife to cut the fat into 1-inch (2.5-cm) strips. Cut across the strips crosswise to produce 1-inch (2.5-cm) cubes.  The pieces should be at least this small. The smaller they are, the easier it will be to render lard from them. Cut away as much meat and skin from the fat as you dice it, as well. Also note that it will be easiest to cut the fat if it has been chilled or partially frozen beforehand. To produce even more rendered lard, put the cubes of fat through a meat grinder and grind them down into even smaller pieces.  Alternatively, you could put the lard cubes into a food processor and slightly pulse them into shreds. Use no more than a handful at a time, however, since you could wear the motor out if you stress it with too much. You could skip the cutting and grinding process completely by asking the farmer or butcher to grind the fat down before you take it home.

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Купите высококачественный свиной жир, то есть, свиное сало. Сало должно быть определенного типа. Порежьте сало на мелкие кубики. Вы можете перемолоть сало на мясорубке или использовать кухонный комбайн.


If you want to make the stain easier to remove in the future, do what you can to make sure it doesn't set. As soon as you notice a stain forming, treat it. Don't put the shirt in a dryer if you notice the stain hasn't been removed as much as possible. In general, do whatever you can to treat the stains before they become too dark. The collar stain is the result of grease and sweat mixing together in a bad way, so one way to prevent the stains from forming is to make some adjustments to your hygiene routine. Shower more often, use roll-on antiperspirant on your neck, or use baby powder on your neck to help absorb the grease and sweat. Some shampoos may mix badly with your unique body chemistry. If nothing you do seems to help prevent the stains, try switching to a different brand and style of shampoo. Lean towards using white shirts, instead of colored shirts. The stains may be more noticeable more quickly, but they're easier to treat. As long as you have a white shirt, all you have to worry about removing is some of the grease. After that, bleach can be used to remove the rest, as well as the stain. It is possible to purchase sweat strips, which are stickers that go on your collar to help prevent stains. You can make your own too, if you're crafty or know someone who is. Add a snap-in, button-in, or Velcro strip to the collars of the worst offenders. These can be removed and washed as needed.

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Не позволяйте пятну впитываться. Измените ваш обычный порядок гигиены. Поменяйте шампуни. Пользуйтесь белыми рубашками. Сделайте полоски от пота.


If you want to make up a simple sleeve to keep a CD in that you can design by hand, all you need is a piece of paper, some glue, and some good folding. It's easy, if you've got a ruler or a CD for a guide. All you've got to do is:  Fold a sheet of US letter-sized, or A4 sized paper horizontally, leaving a 1-inch (2.5 cm) overlap. Fold in both sides approximately 1.75 inches (4.5 cm) inward. Open the paper flat and re-fold the two vertical side strips, then slide the CD into the pocket of the longer side, beneath the vertical side strips. Refold over the horizontal and fold in the 1-inch (2.5 cm) overlap to complete the square. Tuck the overlap into the remaining pocket and press flat. After you create the pocket, it's a good idea to secure it to make sure the CD will stay up and won't fall apart when you give it away to someone. Good options are usually staples, glue, or even just tape. Use the same method described in the previous section, using old pictures or drawings to decorate the outside of the CD case as normal. It's usually a good idea to remove the CD from the sleeve while you're doing this, so you don't have to worry about messing it up with glue or ink. One cool idea is actually designing the paper before you fold it, making the image wrap around the outside of the case. It can make the case look unique, if you don't know where the folds are going to be in each one. One little hack for securing your DIY CD cases is to take the pages from one of those old CD books people used to carry around in their cars, pre-iPods, and carefully cut the pockets out to use for security. You can even use these and just slip CD-sized track lists into the same pocket for a quick alternative.

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Используйте для конверта обычную бумагу. Закрепите складки скобами или клеем. Украшение конверта. Для защиты поместите в пленку.


If you want to make your girlfriend feel special, then you can't just say, "You're like, super hot." You've got to put a bit more effort into it to show her that you really care and that you're aware of the things that make her really unique. You can compliment her looks, an aspect of her personality, or just something about her. Just remember not to force it; if you're complimenting her just to get her to like you more, she'll be able to tell. Here are some examples of great compliments you can give that sound natural:  Compliment an aspect of her personality. Say, "I love how you're so good at keeping your cool in a stressful situation. I need to learn how to do that." Compliment her looks. Say, "I just love the color of your hair. It's so pretty and unique." Compliment something else about her. Say, "You have so many friends who really care about you. You're so good at maintaining your friendships." If you want to make your girlfriend really feel special, then it's about more than just telling her the color of her eyes reminds you of the ocean. You have to show a real interest in who she is as a person, what she does on a daily basis, and her worries and fears. She has to feel that you don't just see her as your girlfriend, but as a human being with her own worries, interests, and ideas. Though you shouldn't interrogate her, you should ask questions naturally throughout your time together. Here are some things you can ask her about:  Her childhood Her day Her goals for the future Her friendships Her relationship with her family Her fears Her hobbies The things that make her happiest You don't want your girlfriend to feel like an object. You want her to feel like you actually respect her intelligence and value her opinion about a variety of subjects. Let her see that you really do care about her thoughts and opinions and that you value what she has to say when you make a big decision. Here are some things you can ask her opinion about:  Books Life decisions you're making Current political issues and...

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Говорите ей искренние комплименты. Задавайте вопросы о ее жизни. Интересуйтесь ее мнением. Умейте слушать. Знайте, как успокоить ее, когда она расстроена. Поддерживайте ее во всем. Поддерживайте связь, когда вы не вместе.


If you want to make your guy friend date you, then you've already set a solid foundation for your relationship. But if you're not really friends with the guy yet, then befriending him can help you show him that you like him. If you don't know the guy at all and he barely knows who you are, it'll be tougher to show him your true feelings. Also, getting to know him as a friend will help you see if you're really compatible, and will give you a chance to show him how awesome you are in a low-pressure setting.  Start by being friendly. You shouldn't ask him to hang out or reveal your most intimate thoughts to him right away. Just take it easy and start building a fun and friendly rapport with him. Ease into the friendship. Don't overwhelm the guy by always being around. Just slowly start increasing the amount of time you spend with each other. Don't fall into the Friend Zone. You should try to be his friend, but don't develop such a deep friendship that it'll get weird if you try to take things to a romantic level. If you want to get to know the guy, you can start talking about all of the things you have in common, from your families to your favorite sports teams. If you don't have so much in common, you can learn from each other and may find yourself picking up on some of his interests. And if you want to pretend to care a little more about his favorite sports team than you really do, then that's okay too.  Most guys love talking about sports. If you both like the same sports team or sport, you can talk about it; if not, you can read up on his favorite team and casually drop some facts. Use music as a common bond. See if you have any of the same favorite bands -- if not, ask if he has any recommendations for you. If you've developed your friendship enough, you can even make him a CD of your favorite music to grab his attention. Talk about your families. Keep it light and talk about your siblings or any pets you have or had growing up. See if you like the same type of food. If he finds out that you love sushi too,...

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Попробуйте дружеский подход. Используйте общие интересы в качестве отправной точки. Смейтесь над одним и тем же. Познакомьтесь с его друзьями. Предложите дружескую услугу. Попросите его номер.


If you want to make your teacher happy, being respectful is really the best way to start. Especially if other students are disrespectful, you'll stand out and quickly become their favorite. You can do things like:  Don't be disruptive. Don't pass notes, talk to your friends, make jokes, or move around too much while your teacher is talking. Although it's fine to joke around with your teacher if they like it. Just don't do it too much or your teacher might get frustrated. Be punctual (on time or even early) and definitely don't skip their class. When you're talking to them, be polite. Address them as Ma'am or Sir and use words like please and thank you. Be serious when you use the words and don't let them feel like you're making fun of them by talking like this. If they don't like it, you should stop. Teachers like it when students ask questions. There are a few reasons for this. First of all, it tells them that you're paying attention. Second, it shows them that you think they're interesting and that you're enjoying the subject (even if you're not). Third, it makes them feel smart and helpful. Everyone likes to feel smart and helpful. Ask questions when you have them and you'll find your teacher liking you more and more.  For example, if your teacher is talking about chemistry and Avogadro's number, ask them how they memorize the number. As a warning, however, try not to ask pointless questions. You don't want to ask a question just so you have a question to ask. Eventually, this will annoy your teacher and they'll think that you're doing it just for the attention. Do not ask personal questions or something that is important only to you. You can ask about homework, pop quiz dates or something that does not bother you alone or if you don't understand. "What pages do we have to read for tomorrow?" and "Ma'am, is there a better method to memorize this?" will be appropriate. "Why did I get a D?" and " Ma'am, which boy band is the hottest according to you?" are definite nos. "Ma'am, do you have a boyfriend?" type...

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Будьте почтительны. Задавайте вопросы. Просите помощи. Будьте полезным учеником. Оставайтесь на высоте своей работы.


If you want to meet new people without being creepy, the first thing you have to do is stop worrying about how you come off and to enjoy the present moment of the new conversation. Let go of your expectations, ego, and fears, all of which can prevent a conversation from unfolding organically. Learn to focus on the other person so that you can drown out your inner nag and stop being distracted from interesting points of discussion and exploration.  When you approach a new person, don't ask yourself, "How do I look?" or "How do I sound?" Instead, ask, "What would this person like to talk about?" "What matters to this person?" You can keep the momentum going by being one step ahead of the person you're talking to by thinking about what to say next, instead of falling behind and obsessing over something you said or did five minutes ago that might have come off the wrong way. Neediness is a precursor to obsessiveness, and obsessiveness is creepy. Needy people are imbalanced and unstable because their happiness hinges too greatly on someone else. If you're projecting a vibe that you'll be devastated if a person doesn't want to be your friend or romantic partner, it's time to slow down, be patient, and examine yourself.  If you really click with someone you meet, don't be too quick to say, "I like you!" or "You're really awesome!" unless you're getting a really positive vibe from the other person. Whether you're meeting a potential friend or romantic partner, don't ask for the person's number in the middle or the conversation or as soon as you think you click. Instead, wait until the end to ask -- it's a more natural time to ask. If you meet someone who you think will be a great friend, you can casually say, "We should check out that new movie together," or "I'd love to check out that yoga class you're talking about" -- don't invite the person to do anything too intense at first. Don't ask the person to go out on a long hike with you, go to a family dinner with you, or to help you go underwear shopping. Keep it...

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Живите моментом. Прекратите быть неуверенным в себе и постоянно искать одобрения окружающих Сохраняйте уверенность в себе. Излучайте позитивную энергию.


If you want to mix an especially pale shade of turquoise, start with white or a very light blue. White paint will make up the bulk of the mixture, so use about as much white paint as you think you'll need – perhaps a bit more. Consider using a near-white grey for a slightly darker shade of turquoise.

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Используйте белый цвет как основной.


If you want to move with the help of a moving company, you will have to spend a lot more money for your move, but you will save yourself from the stress of having to move your boxes, drive a moving truck, and unload your boxes. Finding the right moving company is a big commitment so you need to do your research carefully before you make a decision.  Avoid the Internet at first. This is the easiest way to get caught in a moving scam. Instead, check out the listings in your phone book, call a local real estate agent, or ask friends for their recommendations. Pick a place that will do an in-home estimate. If they won't, hang up the phone. Make sure the company will be doing it themselves, and not sub-contracting to have someone else do it. Make sure the company can give you a "Your Rights and Responsibilities When You Move" booklet. Get as much information about the company as you can. Try to pick a company that has been in business for at least ten years. Ask about the included services, and for a list of references. You'll need to have the company's DOT and MC license numbers to do this. Now you can make sure that the company is not only authorized to perform your move, but that they have insurance to do it.  First, check out SafeSys.org. Type those DOT and MC numbers into the site and see what comes up. Next, make sure the company checks out on the  'FMCSA Licensing & Insurance site' link on the bottom of the report you get about the company. Last, check out the Better Business Report to read up on the company. The company will send a representative to check out all of your stuff and to give you an estimate about how much it will cost to move it all. The company will give you an estimate based on what they see in your home.  Don't use a company that will only give you an estimate based on cubic feet. If you really want to find the best company, you can arrange to have two or three companies to come and make an assessment and pick the one with the best service and best prices. But this will be more...

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Проведите исследование, чтобы выбрать лучшую грузовую компанию. Как только вы ограничите список кандидатов 2–3 компаниями, обратитесь к интернет, чтобы узнать, действительно ли они являются официально зарегистрированными компаниями. Договоритесь с компанией об оценке стоимости работ. Заключите договор с грузовой компанией. Переезжайте.


If you want to pick up a cat, then you should first approach it in a way that lets it know you're coming. This can mean talking to it softly, letting it see you, or just making your presence known in some way.  If you pick up your cat from behind without letting it know you're coming, it's likely to get scared and to feel panicked and unsafe. Some experts say it's best to approach your cat from the left or right side because coming at your cat head-on may seem like too much of a threat.  Never attempt to pick up cats you find on the street without carefully assessing the cat and its behavior. It can be feral and potentially dangerous. It is best to only try to pick a cat up if you have experience with it. It can take time for cats to warm up to you, even cats that you own. Once the cat knows you're approaching, you should be friendly and loving with the cat so it gets ready to be held by you. Most cats introduce themselves to other cats by nuzzling their faces, so you should do the same, focusing on gently petting the cat's cheeks, forehead, the area behind their ears, or even under their chins, if it is comfortable with you.  This gentle petting can help your cat feel safe and loved and ready to be picked up. If your cat is feeling a little bit wound up, this can also help calm him or her down. It may take a bit of time to make your cat feel at ease. Most cats will be able to give you a definite sign that they don't want to be picked up. Though you can slowly calm down and earn the trust of domestic cats by petting their heads, you shouldn't try to pick up a cat who is either irritated or just not in the mood to be picked up. If the cat tries to run away from you or bites or scratches you, or just starts swatting at you, then it may be time to try to pick up the cat later. It is especially important to teach children who want to pick up a cat these warning signs. You want them to only pick up a cat who is feeling calm and relaxed and who trusts them. You don't want a child to end up getting scratched by a...

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Приблизьтесь к кошке. Поздоровайтесь с кошкой. Убедитесь в том, что кошка хочет пойти к вам на руки.


If you want to preserve your friendship with this person, resist acting out on your emotions. Rejection can make you feel angry, embarrassed, and just plain hurt. Don’t react on impulse and take these feelings out on the other person. Before saying anything more to the person, immediately take a few breaths to collect yourself. Don’t rush into making any decisions. Give yourself time to calm down first. Being around the person may be especially difficult after saying the “L” word. Ask for some space to deal with your feelings. You guys can discuss how you want to move forward later. But, right now, it’s not going to do you any good to have to pretend and keep spending time with them. Say something like, “I need some time to come to terms with your reaction. I want to hang out again, but can you give me a few days?” It’s second-nature after a rejection to feel defeated. Counteract this by pouring on the love. Treat yourself gently, like you would a friend who’s got the flu. Treat yourself to a special lunch or dinner. Binge-watch your favorite TV show. Work off some steam in the gym. Do things that help you feel better. You may be tempted to reach for numbing substances like alcohol and drugs. These won’t make you feel any better. Instead, take good care of yourself by eating balanced meals, exercising, and getting enough sleep. Journal to unload your feelings about the rejection. You might describe what happened, how the person responded, and how it made you feel. Journaling is a great tool to help you identify your emotions and learn to cope with them. Share your feelings with a close friend. Make sure you choose someone you can trust, who won’t spread the information around town. They might even be able to offer you helpful advice, or comfort you after the rejection. You might say, “Wendy, I’m humiliated. I told Greg I loved him. He told me he doesn’t look at me that way. I don’t know what to do.” Another way to cope with rejection is to change how you look at it. You may be viewing the situation as if...

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Перед тем, как негативно отреагировать на сложившуюся ситуацию, немного притормозите. Попробуйте немного дистанцироваться от человека. Не пожалейте времени, чтобы зализать раны. Ведите личный дневник и записывайте туда свои чувства. Поговорите с кем-то, кому вы доверяете. Постарайтесь посмотреть на ситуацию с другой стороны.


If you want to prevent anxiety, then the first thing you need to know is to recognize when you're having anxious thoughts so that you can try to stop them as soon as possible. Once your heart rate is racing, you start pacing around or tapping your foot, and your thoughts turn to potential disasters, uncertain outcomes, and obsessions over the worst thing that can happen, then you're in full-on anxiety mode, and you need to cut off the problem at the source ASAP. Develop a routine that helps you fight these thoughts before they're fully formed. Do whatever works for you, whether it's running, listening to Wilco, or raking your zen garden. "All or nothing" thinking is when you tell yourself that if something doesn't go perfectly, that you're a complete failure and that nothing will ever go right again. For example, you may be thinking that if you don't get an A on your next bio test, that you'll never be a doctor. To avoid this kind of thinking, just think of all of the many scenarios that can happen -- you can get a B, or even a C, and still pull up your grade. One grade won't influence your entire life. Overgeneralizing is when you draw from one negative experience and think that it should dictate the rest of your life. For example, if you go on one bad date, you may think, "I'll never get married." Instead of having this anxious type of thinking, you should remind yourself that you're drawing from a small set of data and that one bad date or one bad experience will have little impact on your entire life. Tell yourself that you will have plenty of opportunities for something in your life in the past. Catastrophizing means thinking that the worst possible thing in any situation will happen. For example, if your boss asks you to spend a bit more time on one report, you may think that you're going to get fired. If your plane is experiencing turbulence, you may think that it's going to crash at any minute. Avoid catastrophizing by writing down all of the possible outcomes, of varying degrees of positive or...

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Учитесь распознавать свои тревожные мысли. Избегайте мышления “все или ничего”. Избегайте чрезмерного обобщения. Избегайте катастрофического утрирования. Не сосредотачивайтесь на отрицательном. Избегайте персонализации. Знайте, что вы можете и не можете контролировать. Бросьте вызов своим тревожным мыслям.


If you want to prevent bullying, you must first learn what kind of behaviors constitute bullying. Bullying can often be subtle. Whether you're a teacher or a student, strive to educate yourself on the various manifestations of bullying.  Teasing is very common in classrooms. Students often tease friends in a way that's lighthearted and not meant to be taken seriously. However, when teasing becomes mean-spirited, hurtful, and constant, it crosses a line and becomes bullying. Bullying can be physical. A student may hit, kick, or otherwise get physical with another student. It can also take the form of name calling. A student may mock another student, calling him or her names or calling attention to perceived shortcomings. Bullying can also occur on social media. Students may target one another via outlets like Twitter or Facebook, making aggressive posts about one another. People often brush off bullying. You may feel it's something you need to "tough out." If you're a teacher, you may see bullying as something that simply happens as kids grow up. While light teasing and occasional goofing around is normal, if something is making you or a student feel uncomfortable or unsafe, it needs to be addressed. School should be an environment where everyone feels they can learn safely. Power relations often play a role in bullying. A bully may be in a position of power over his or her victim. The bully may be older, for example, or have a position of authority in an after school club or sports team. This may mean the bullying gets inadvertently overlooked as the victim may be hesitant to report the issue. If you're a teacher or school official, make an effort to assess bullying in your school. Students may often be hesitant to come forward if they're being bullied, fearful of being labeled a "tattletale" or a "squealer." Try to find ways to allow students to report bullying anonymously.  Encourage students to help those whom they see being bullied.  This is truly one of the best things that they can do, and it could be...

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Изучите суть агрессивного поведения. Оценивайте поведение в школе. Подавайте пример. Проводите уроки правильного поведения.


If you want to pull off the pirate look, you'll need to be convincing from the neck up. The right clothes won't take you very far if you don't have the face and head of a pirate. Here's what you do:  Have a nice tan, or apply makeup that is a few shades darker than your skin to give yourself a tanned look. You spend all of your time on the deck of a ship, so it's only natural that you would have a sun-kissed complexion. Have rosy cheeks. Both male and female pirates are busy sword fighting, sparring, and running around the deck, so they should have a flushed look to their cheeks. Gently apply some blush for the look you want. Have smoky eyes. All pirates should have eyes that are lined in dark eyeliner to create a smoky effect. Both genders should also apply dark eyeshadow to emphasize their look. Pirate hair should be wavy and should look natural, like it dried in the sun. Having appropriate attire will help you achieve the pirate look you are going for. Not only do you need the face of a true pirate, but you should wear the shirt and pants of true sea dog to capture the essence of a pirate. Here's what you do:  Whatever you wear, remember that you've spent many years aboard a ship and don't have time to buy new clothes, and that you do your laundry in salty water aboard a ship. Therefore, your clothes should have a faded, lived-in look. The more patches and rips in your outfit, the better. Both men and women can wear loose white poofy shirts that they can tuck into their pants. They can have untied drawstrings hanging from their collar. Men should reveal their chest hair, and lady pirates can show a little bit of cleavage. You can layer a red or black jacket over the white top. Pirates can get cold at night on the windy seas. Men should wear tight leather pants, or ripped black jeans. Women can also wear tight leather pants, or a poofy red skirt and black laced leggings with an interesting pattern. The leggings can have rips in them too. For shoes, wear either pointy black boots, ragged brown sandals, or...

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Правильное лицо. Наденьте правильную одежду. Подберите правильные аксессуары.


If you want to rap, you've got to immerse yourself in the culture and the sounds of hip-hop music. It's a style of music deeply ingrained in city life and culture. Find an artist you like and trace their influences back to get some sense of the foundation of hip-hop and develop your knowledge of the style. Listen to popular rap artists (e.g. Kendrick Lamar, Eminem and Snoop Dogg), listen to underground artists (e.g. R.A. The Rugged Man), listen to old-school rappers (e.g. Kurtis Blow, The Sugarhill Gang, LL Cool J), listen to complex rhymers like Nas, Eminem, Big Pun and Rakim.  Listen to the music of different regions: listen to New York-style "boom-bap" hip-hop, West Coast gangsta rap, Dirty South chopped-and-screwed rap, and also the hip-hop of the underground. Listen to the music in your region. Contemporary rap music is linked to mixtape culture. An online version of the old-school mixtapes is available at record stores, most rappers album-quality material is available for free download as a promotional tactic. Check out your favorite rapper's mixtapes and branch out. It's free, so you can listen to stuff you might not even like and form an opinion about it. Rapping is about more than saying something that rhymes. If you want to rap, you'll have to get a feel for the music in your bones. If your brain and body are not conscious and in tune with the beat, your rap will feel stiff and unnatural.  When you listen to some rap that you like, try to ignore the words. Just listen to the instrumental, and how the flow of the words seems to fit into the beat. Consider beatboxing as a tool to learning rhythm—not only will this help you understand rhythm, but it will be a useful technique once you start rapping yourself. . Memorize the words to your favorite rap song and rap along in your earphones, in your stereo, in your car, etc. Do it loud, and do it with confidence! Try to rap along until you have every word memorized and (more importantly) you can hit all the beats correctly.  See if you can find the...

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Слушайте много рэпа. Почувствуйте ритм. Начните читать рэп под музыку Читайте рэп а капелла.


If you want to really be passionate, then you have to be determined to learn everything there is to know about your passion and to continue to gain knowledge and know that there is always more to learn. Read all of the books, articles, and material that you can, take classes, read interviews, and do whatever you can to really feel like you have an understanding of what it means to succeed in your passion.  Remember that your job is never done. There is always more to read, more to learn, and more to do. If you feel like you really know everything there is to know about your field, then you risk getting complacent. Subscribe to journals or relevant literature in your field so you are always getting the most up-to-date information about your passion. Though you can learn a lot from reading or watching videos, there’s something to be said for getting more hands-on information from people who know their stuff. Whether you’re talking to an expert in your field or another person who shares your passion, you can always get more advice, insight, and a fresh perspective from the people around you. Don’t ever think you have all of the answers and always make an effort to hear others out.  If you don’t know anyone in your field, ask other people if they can introduce you to people who can help you or email people to see if you can come in for an informational interview or just ask a few questions. You’ll find that most people are happy to share their insight, especially if it’s about something they care a lot about. Talking to more people in your field can also help open up your mind to the idea that there’s more than one way of doing things when it comes to your passion. This can help you approach your passion with a more nuanced perspective. If you want to really be passionate, then you have to have a plan. Though you may think of passion as this crazy, wild, unbridled thing that can’t be curbed, if you’re really serious about carrying it through, then you should have a plan for how to succeed in realizing your dreams...

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Всесторонне изучите свою пылкость. Учитесь у других представителей вашей сферы деятельности. Ставьте цели и воплощайте их в жизнь. Составьте распорядок дня, который поможет вам следовать своим увлечениям. Займите позицию. Рассказывайте о своих увлечениях. Учитесь на своих ошибках. Не сдавайтесь в случае отказов.


If you want to really kick your performance of the song into high gear, you've got to strap on a harmonica. And you can't just play any song on any old harmonica. Make sure you get a harmonica in the key of C or it'll sound off. In general, most starter harps that you get will be in this key, so play along to a song you know is in C and see if it sounds right to check whether or not you've got the right kind of harp. Marine Band harmonicas can be upward of $30, but are durable and have a high-quality sound, while other cheaper started harps can be much less. Following in the footsteps of Joel, Neil Young, and Bob Dylan, put your harmonica in a harp rack around your neck to free-up your hands to play piano and harmonica at the same time to complete the song. Typically, harp racks are available at guitar stores and other music stores and only cost a few bucks. They're cool tools to have on hand to add a little harmonica color to your songs. . Purse your lips together as if you were going to whistle, and place them on the center-most hole of the harmonica's keyholes, which should be the fifth from the left. By blowing through (exhaling) this hole only, you will create the note "E." Experiment a bit to learn how to make different sounds on the harmonica. By inhaling through this or any keyhole, you will create a sound one note higher than the blown note. The notes follow standard piano formation, meaning the blown notes to the right of the E are, in order; G, C, E, G, and C, while the inhaled notes are F, A, B, D, F, and A. Billy Joel would be the first one to tell you that it doesn't take a rocket scientist to play the harmonica part. Since the harp's in C, you won't be able to really blow a bad note, so it's mostly about experimenting with blowing and inhaling in the proper positions to get the melody close. Basically, you'll play E, G, E, C, alternating sucking in and blowing out. Listen to the song and you'll be able to get it after a few tries.

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Настройте вашу гармошку на тональность С. Приобретите держатель для гармоники. Правильно прижимайте губы к гармошке. Сыграйте мелодию во время того, как будет  небольшой «перерыв» в завершении музыкальной фразы.


If you want to really learn how to hack websites, you'll need to understand how computers and other technologies work. Learn to use programming languages like Python, PHP (necessary for exploiting server-side vulnerabilities) or SQL, so that you can gain better control of computers and identify vulnerabilities in systems. You will also need to have a really good understanding of HTML and JavaScript if you want to hack websites in particular. This can take time to learn but there are lots of free ways to learn on the internet, so you will certainly have the opportunity if you want to take it. Whitehats are hackers who use their powers for good, exposing security vulnerabilities and making the internet a better place for everyone. If you're wanting to learn to hack and use your powers for good or if you want to help protect your own website, you might want to contact some current whitehats for advice. If you're wanting to learn to hack or if you just want to protect yourself, you'll need to do a lot of research. There are so many different ways that websites can be vulnerable and the list is ever-changing, so you will need to be constantly learning. Because the list of possible hacks is ever-changing, and new vulnerabilites are discovered, you'll need to be sure you keep up to date. Just because you’re protected from a certain type of hack now doesn't mean you'll be safe in the future!

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Выучите один или несколько языков программирования. Изучите язык HTML на базовом уровне. Проконсультируйтесь с «белыми» хакерами. Исследуйте взлом. Будьте в курсе.


If you want to really move forward to become an individual, then you have to put aside your worries about what other people are thinking. You should want to be an individual just for yourself, not so the kids in your school think you’re awesome or that you stand out in some way. If you obsess over what other people are thinking, then you’ll never be able to really please yourself, because people are fickle and it’s impossible to please everyone.  Of course, gossip hurts, and it’s hard to not be hurt by it. Still, if you hear gossip about yourself, just know that it’s coming from a person who is weak and insecure and that you know better than to stoop to that level. Even if you feel like the most awesome individual out there—even if you’re John Lennon, Nina Simone, or Lena Dunham—there will always be critics. It’s better to accept that now than to spend your life trying to please people. As corny as it sounds, being an individual means being unabashedly yourself. It means not hiding your true feelings every time you go out in public, or acting like you’re perfect and refusing to acknowledge your flaws. It means being comfortable with presenting your flaws, quirks, and ideas to the world and feeling good about who you are. Of course, it can take time to get there, but you need to get in the habit of letting people see who you really are instead of acting like a person you think they’d rather talk to.  Of course, it’s necessary to present slightly different sides of yourselves to different people. You probably wouldn’t let your boss or your teachers see the exact same side of you that you would show your friends; you’d work on censoring yourself a bit more, or avoiding topics that are likely to offend people. However, in general, you shouldn’t feel like you’re flipping a switch to act like a completely different version of yourself when you talk to different people. Work on opening up to people. You don’t have to tell them all about who you are, what your childhood was like, how much you love your pet tarantula,...

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Перестаньте заботится о том, что думают другие. Не бойтесь быть самим собой. Не заставляйте себя быть другим. Развивайте в себе уверенность. Придерживайтесь своих убеждений. Старайтесь чувствовать себя удобно в своей "шкуре". Знайте, без преувеличений, что во всем мире нет никого похожего на вас.


If you want to really romance a man, then you two can't just live completely separate lives. You have to make an effort to be interested in some of the same things, whether you watch the same show together or love cooking together on Wednesday nights. Finding a few things that you can both care about, and which makes both of you think about your relationship and your relationship only, can definitely make a man feel romanced. You should find something that would genuinely interest both of you instead of forcing him to take a dance class or to do something else just to please you. If you want to show your man that you really care, then you have to make an effort to touch him when you're together. This doesn't mean it has to be anything inappropriate or sexual. Just touch him on his arm, the small of his back, or on his knee when you're sitting together, or give his hand a little squeeze from time to time. You don't have to go into major PDA mode (not a favorite for many guys) to show him that you care about him and that you love being around him. There are plenty of ways to romance a man when you're not even around. Once way to show him that you really do love and care about him is to be okay with him having a night out with his boys. Don't get jealous, text him every two seconds, or ask if any women are going to be there; just show him that you trust him to behave responsibly while hanging out with his buddies. He'll see that you really do love him and want him to be happy, and will be even more excited to hang out with you the next day. Men like to feel special just as much as women do. Let him know that you think he's sexy, smart, or the most amazing man you've ever met. Whatever you're feeling, don't make him play mind reader and let him know from time to time, so he really does feel special in your presence. He'll feel like you really do care about him and like you've taken the time to think about what makes him so amazing. If you're having sex, don't be afraid to compliment him in bed, too; men love to...

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Развивайте с ним общие интересы. Дотрагивайтесь к нему как можно чаще. Дайте ему возможность погулять с приятелями. Делайте ему комплименты. Проверяйте его. Поинтересуйтесь его внешними интересами. Закрепите зрительный контакт. Слушайте его. Выключите телефон.


If you want to receive free samples of new products from your favorite companies or retailers, the best way to make sure you never miss out is to sign up for their mailing lists. It's tough to keep track of all the different products available without helpful reminders, which is why online mailing lists help to keep you up to date on the newest offerings and deals that companies offer to try to hook consumers. Generally, you might get a free coupon, or a code that will allow you to to redeem for a free sample of the new product. You might have to jump through a few hoops, but there'll be free stuff at the end of it. ake online surveys. Increasingly, online start-ups and other companies know the value of consumer data, and are willing to pay for it with prizes and cash compensation. One cool new way to get free stuff is to take online surveys that will take up a bit of your time, pick your brain, and give you some free stuff at the end, usually in the form of a gift card or other free company merchandise. Looking for buy one-get one coupons or totally free coupons in the weekly mailers at grocery stores, retail stores, and other places is a great way to nab free swag. Clip free coupons and keep them in separate envelopes, marked by expiration date to make sure you can redeem as much free stuff as possible. This is a common way of marketing new products to consumers. Might as well take advantage! While it might take some acting, one of the oldest ways of getting stuff for free is to straight-up complain to someone in charge. Most of the time, rather than trying to reason with grumpy customers or offer refunds, it's in the best interest of most retail managers to just offer some free stuff and hope the problems goes away. If you're wiling to complain to perfect strangers, you stand a good chance of getting something for free.  If you're at a store, ask to see the manager and come up with a good reason that your product was unacceptable and perhaps dangerous. "I didn't like it" or "It didn't fit" isn't a good...

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Подпишитесь на рассылки бесплатных акций. Проведите онлайн исследования. Следите за купонами. Жалуйтесь на продукт. Просто спросите.


If you want to recover quickly, rest your vocal chords as much as possible. Talking can strain the muscles, which aggravates inflammation.  Do not whisper. Contrary to popular belief, whispering doubles the stress on the larynx. Speak softly or write down what you have to say. For a speedy recovery from laryngitis, it's important to remain hydrated and keep your throat moist to relieve irritation. Drink lots of liquids and try sucking on lozenges or chewing gum.  When the throat is particularly sore, warm fluids can be soothing. Try drinking lukewarm water, soup, or warm tea with honey. Avoid caffeine and alcohol, which can actually increase dryness and irritation. Sucking lozenges and chewing gum help increase the production of saliva, which will relieve throat irritation. Gargling—holding lukewarm water in the mouth, tilting the head back and using the muscles in the throat to make an “ahhhh” sound—can also quickly ease some of your symptoms. To experience the most benefit and recover from your laryngitis quickly, gargle several times a day for several minutes at a time.  Try gargling with warm water and ½ teaspoon of salt dissolved in the water to increase saliva production, promote healing, and relieve your symptoms faster. You can also gargle with a tablet of Aspirin dissolved in a glass of lukewarm water for pain relief. It is important to avoid swallowing the aspirin, and this mixture should not be given to children under the age of 16 to avoid the risk of choking. Some people recommend gargling mouthwash, since it is supposed to kill germs and bacteria in your mouth. Another gargling home remedy people is to try is a mixture of equal parts water and vinegar, which is thought to kill bacteria and fungi that may cause laryngitis. Smoke contributes to further inflammation of the larynx, as it will irritate and dry out the throat. Laryngitis sufferers are encouraged to quit smoking and avoid staying around smokers. Moist air can help lubricate the throat's airways and decrease inflammation, so try...

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Не напрягайте голосовые связки. Пейте как можно больше воды. Полоскайте горло. Избегайте потенциальных раздражителей вашего горла, например, дыма. Используйте увлажнитель воздуха. Применяйте травы.


If you want to remove drywall, it's very important that you shut off any utilities in the area of the house that you're working on. Water and electricity should be shut off at the source before you start working on the drywall. Any time you're going to start digging around in a wall, it's important to use a stud-finder and find out exactly what you're messing around with. Most modern stud-finders will come with pipe and electrical settings, meaning that you can use it to identify and locate any fixtures that might be built into the wall, to make sure you can avoid them successfully.  Mark areas with studs or fixtures with tape and work carefully around them, working toward the sensitive spots. If you don't have a stud finder, go around the room carefully knocking on the wall. Hollow sounding spots should be unobstructed drywall, but harder knocking spots will have studs and possibly  piping throughout. Use caution in those areas, slowing working in that direction. Usually baseboards and ceiling moldings must be removed first, before you can access the drywall and begin removing it. This is done with a flat bar or other prying tool. Both types of moldings are usually affixed with nails, and should be pried from the walls slowly, working from nail to nail. Do the same thing with any molding or trim around windows and doors before you access the drywall. Use a utility knife to score the seam between moldings and drywall. The seam is typically filled with paint, caulk, or some combination of adhesive. If you want to reuse the molding, score the drywall edge of the seams to help fracture the wall where the molding and drywall surface will split. Make sure the power is off on these circuits, then carefully remove the trim from around any electrical devices in the area, including wall switches, receptacles, and thermostats. The drywall is usually fit around the device boxes underneath these covers so they won't be damaged when removing the drywall.

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Отключите электричество, воду, газ и другие коммунальные ресурсы на участке, где вы работаете. Найдите препятствия с помощью детектора неоднородностей. Сначала снимите профили. Снимите накладки с электрических приборов.


If you want to remove lice eggs ("nits") through wet combing, you'll need to learn how to identify lice. Spend some time familiarizing yourself with what head lice and lice eggs look like before wet combing.  Adult or baby lice are between 1/10 and 1/8 inch long. They're usually gray or tan in color. They cannot fly or jump, but do crawl quickly.  Lice eggs, or nits, are small and coffee-colored before hatching. They are about the size of a sesame seed. They can be difficult to remove as they're glued securely to the hair shaft. Empty eggs/nits are usually white or clear-colored.  Use a magnifying glass to help you find lice eggs. Before you wet comb your hair, you'll need to prepare your hair for the process. Brush it with a regular brush or comb to remove any tangles. Cover your hair with conditioner to keep your hair wet. Use a fine-toothed comb specifically designed for removing lice for the process (sometimes called a "nit comb"). Separate masses of hair into sections the same width as the comb. This allows you to see and remove lice more easily.  Comb the hair one section at a time. Take one section of hair in your hand and comb through it. Start at the scalp and pull the comb flat against the head. Go slowly, and watch for lice and nits as you comb. If you notice any lice and debris build up on the comb, dip it in a bowl of soapy water to remove. Once you're done, flush the water you used to clean the comb down the toilet. Soak the comb in ammonia water, which is made by mixing one teaspoon of ammonia into two cups of hot water. Check the hair once again for any stray lice or nits. If you see any hairs with lice or eggs, remove them individually using a pair of scissors. Continue to wet comb once a week for three weeks, checking for lice. Contact your doctor if you see live lice after three weeks.

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Научитесь распознавать вшей. Подготовьте волосы. Расчешите волосы. Приберитесь.


If you want to remove stains that have developed over a season or so (for example, after leaves have been collecting on your concrete throughout the fall), mix up a standard concrete cleaner using three parts baking soda and two parts bleach. The consistency of the paste should be like pea soup – thin enough to pour on your concrete but thick enough that it won’t just run off. If you’re looking for a more environmentally-safe cleaner, try mixing up vinegar and baking soda. The exact amounts of vinegar to baking soda don’t matter as much as the consistency. It should have a paste-like consistency. Start by pouring some white distilled vinegar into a bucket or bowl and then slowly add baking soda. The mixture will foam up, so add the baking soda slowly so you it doesn't overflow. Give the bubbles some time to deflate so you can see what your consistency looks like before adding more baking soda. For smaller stained areas, you might want to try a vinegar, water, and salt solution that you can mix together in a spray bottle. This allows you to be more targeted in the application of the cleaner and prevents it from seeping to places you don’t want it to go – like flower beds or the lawn.  Use equal parts white distilled vinegar and warm water, then add a pinch or two of salt.  Let this solution soak into your concrete for about twenty minutes.

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Приготовьте пасту из пищевой соды и отбеливателя. Приготовьте пасту из уксуса и пищевой соды. Приготовьте раствор из уксуса и воды.


If you want to respect yourself, then you have to start with respecting the people around you, not just the people who have more experience or are more accomplished, but all of the human beings on this earth who have not caused you harm. Of course, certain people don't deserve your respect, but you should work to treat people like you want to be treated, whether you're talking to your boss or the check-out girl at your local grocery store. Here are some basic ways to respect others:  Be honest with people. Do not steal from, harm, or insult them. Listen to what they say, consider their opinion, and avoid interrupting them. A person with self-respect doesn't allow others to treat them badly, and would rather not associate with someone who is disrespectful. This might seem obvious, but there are many times when we accept being treated badly (in both big and small ways) because we believe the person doesn't know any better, or because we're not willing to let that person go, or because we're too down on ourselves to believe we deserve better. When someone doesn't give you basic respect, stand up for yourself and tell that person to treat you better.  If someone continues to disrespect you, let him go. Nobody said it was easy to turn your back on someone who has clearly disrespected you, if you care about that person a lot. But once you break the bad habit of associating with someone who makes you feel terrible, you'll feel your self-respect soar.  Learn to recognize a manipulative or controlling relationship. It can be hard to see when a person close to us is being disrespectful, especially if they're subtle and sneaky and it's been going on for a long time. . When you do confront someone about their disrespectful behavior, try to stick to positive and productive communication guidelines:  Don’t resort to yelling or insulting the other person. These types of actions root the conversation in judgment and are not productive. Identify your feelings. Be honest about what you are feeling, taking responsibility for...

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Уважайте окружающих людей, если хотите уважать себя. Научитесь определять неуважительное отношение к себе и принимайте контрмеры. Придерживайтесь ненасильственных отношений с людьми. Не полагайтесь на мнение окружающих людей о том, что вы из себя представляете. Научитесь прощать других людей.


If you want to respect yourself, then you should stop demeaning yourself, especially in front of others. It's one thing to laugh at yourself, but it's another thing to say things like, "I look so fat today," or "Why would anyone want to talk to me anyway?" If you put yourself down, you are encouraging others to do the same. The next time you have a negative thought about yourself, write it down instead of saying it aloud. If you say it aloud, you'll be more likely to think it's really true. Try to focus on doing things that will make you proud of yourself, not just things that get cheap laughs or short-term attention. Stay away from regretful behavior, such as getting too drunk and acting sloppy in public, or hooking up with someone at a bar just for the attention. Try to maintain a consistent image of yourself. It will be hard for people to respect you as the smartest guy in class if you were dancing around with a lampshade on your head at a party the night before. It's okay to lose your cool from time to time, but if you're losing your cool too often and over little things, it will help your self-respect to deal with life's little stresses more efficiently. Try going for a walk to cool down, take deep breaths, and come back to the situation when you are calmer. Dealing with life's situations with a calm mind rather than when emotions are running high will help you feel more in control and better about the way you handle your daily situations, which in turn will help your self-respect. If you feel yourself getting angry, excuse yourself and go for a short walk, get some fresh air, or call someone who can help you feel grounded. You can also try meditation, writing in a journal, or talking it out with someone. . If you truly want to respect yourself, then you have to be able to know when you've made a mistake. If you've messed up, let people know in a way that shows that you're truly sorry and that you've put enough thought into the situation to avoid doing the same thing again in the future. Taking...

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Не унижайте себя, особенно в присутствии других людей. Постарайтесь не делать того, о чем будете жалеть (особенно в присутствии других людей). Научитесь управлять эмоциями. Научитесь определять и признавать собственные ошибки. Общайтесь с людьми, которые уважают вас. Научитесь быть скромным.


If you want to rock 'n roll, you owe it to yourself to listen to as much rock music as possible. Every other concern, from style to attitude, should take a big second place to listening to rock music. From the classics to the modern masters, any good rock 'n roller spends a serious amount of time researching new bands, checking out records, and banging your head to the beat.  Lovers of any genre have a tendency to get territorial and petty. What is "real" rock music? For some people, there's nothing worth listening to after Jimi Hendrix died, while others think the genre was invented sometime in the 1990s. Leave petty arguments to the YouTube comment stream. Great rock music is being recorded today, great rock music was recorded sixty years ago. Listen to all of it and ignore the rest. Real rock 'n rollers just want to rock. Listen to everything, regardless of the genre, the style, or the sound. Only worry about one thing: whether or not it rocks. Try it out and see for yourself. If you have any desire to be a rock and roller, classic rock is probably the cause. It's a hard-to-pin-down term, especially since classic rock radio stations play music that's barely fifteen years old, but it most regularly refers to rock and roll music recorded between the mid-1960s and the mid-1970s.  Classic rock bands include: The Rolling Stones, The Who, Cream, The Jimi Hendrix Experience, Skid Row and many others. The specific sound and style of the music varies significantly. Most classic rock is guitar-based, predominantly featuring guitar riffs and solos, as well as howling vocals and fast rhythms. Depending on who you ask, more recent bands as diverse as: Nirvana, Guns N' Roses, Bad Company, and Kansas may be considered "classic" rock. It's got less to do with a time-frame and more to do with an attitude. Rock's got a reputation for volume and intensity. Pete Townshend of The Who famously blew out his eardrums when he loaded drummer Keith Moon's kick drum with dynamite for an on-stage prank, setting new records for rock...

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Слушайте большое разнообразие рок-музыки. Подсядьте на классический рок. Посмотрите самые громкие разновидности рок’н’ролла. Проследуйте к корням рок’н’ролла в обратном направлении. Сделайте паломничество в рок Мекку. Оправьтесь на живые выступления групп. Слушайте рок музыку на виниле.


If you want to save some serious moolah, the post-production work will be done by you. But if you've got gold bullion stashed in your bathtub, you'll be working with the director and editor to piece together the film, work out transitions between scenes, add titles, music and roll credits. The icing on the cake, really.  If necessary, do voiceovers. It should not be needed if you were able to get good sound during filming, and you want to avoid doing so if possible. It's an exacting process that if done poorly, will be noticeable, and noticeably distracting. But sometimes it's inevitable.     Provide the final version to your sound and add in sound effects, foley, and production music (whether original or canned). You know those cheesy porno riffs. No adult movie is complete without them. Bow chicka wow wow. Now that you've spent a few thousand dollars to create this film, you want to make it worth the effort and expense. You could just revel in your glory and enjoy it at home, but then the world wouldn't be privy to what it's been waiting for and you'd be more broke than the actors you hired. Here are some options for getting some return on your investment: Sell it to a subscription website. There are a plethora of porn sites, and much of what's available is free — and the quality of the films reflects the price of entry. Paid sites offer much higher quality, and if your film is done well, may be open to licensing your film. Contact the company and see what they might offer. Create your own website. Much like self-publishing a book, setting up your own website will let you keep most the profits for yourself. Also like self-publishing a book, though, you will have to build an audience for your site. Sell it in bulk to sex shops. If you have a full-length DVD, or a DVD's worth of vignettes, you can do a duplication run of a few hundred copies, and offer it to adult stores. Sell it to magazines that sometimes include a free DVD on the front. Use any contact you have at this point -- maybe even find an agent to...

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Смонтируйте фильм. Рекламируйте свой фильм. .


If you want to save your false eyelashes to reuse them later on, choose an oil-free liquid makeup remover. If you intend on tossing out your false eyelashes after removal, then any type of makeup remover will work. Whatever type of makeup remover you choose, make sure that it is not expired and that it doesn’t contain any ingredients you may be allergic to.

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Возьмите средство для снятия макияжа.


If you want to seduce someone, do not be shy. Take the initiative to make the initial eye contact. This displays confidence, which many people find attractive.  People tend to be interested in those who are interested in them. If you're making the effort to meet someone's gaze from across the room, this will intrigue them. Try to make eye contact first rather than waiting to be noticed.  Look for cues that another person may be interested in you. Use this an opportunity to make initial eye contact. Cues can be subtle, like someone giving a quick glance in your direction. Women may sometimes run their fingers through their hair to convey attraction. If you're shy, start things off with a couple of brief glances. A double take definitely conveys interest. Try glances at someone briefly, looking away, and then glancing again. This can show a potential partner that you're attracted to them and want their attention. In addition to making direct eye contact, watching someone from the corner of your eyes can be helpful. If you've not yet had an opportunity to start a conversation, simply watch someone from the corner of your eyes for a few minutes.  Spend 5 or 10 minutes side eyeing someone you find attractive. Be cool and do make it too obvious. See if this person is looking at you as well.  It can help to side eye someone while laughing at something a friend said. Laughter is infectious and can be attractive to someone you're trying to seduce. A warm smile is conveyed by your eyes as well as your mouth. If someone meets your gaze from across the room, smile. A genuine smile can show someone you're friendly and would not mind being approached. Hold a person's gaze for a few moments and then offer a smile. Use your body to convey confidence in addition to your eyes. Matching a confident gaze with a confident helps bolster attraction. Keep your body relaxed and comfortable. Try to avoid tensing muscles. Stand up straight with your shoulders back slightly.

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Установите зрительный контакт первым. Начните с пары быстрых взглядов (особенно если вы застенчивы). Посмотрите на кого-нибудь краем глаза. Улыбайтесь. Дополните зрительный контакт уверенным языком тела.


If you want to see a meteor shower, you will be sitting outside for a good amount of time, so it's important to keep your basic comfort in mind. Watching the meteor shower will be much more enjoyable if you are well-prepared and have everything you need.  It can get quite cold outside depending on the time of year and where you're located, so don't neglect to dress warmly. It's also a good idea to take blankets and warm drinks with you for cold-weather viewing.  No matter what time of year you plan on watching the meteor shower during, consider bringing a lightweight chair that lets you lean back. This will be much more comfortable than sitting with your neck craned towards the sky.  You may also want to bring some snacks and have a late-night picnic while you're stargazing. Most meteor showers can be seen easily with the naked eye, so you really don't need to worry about having fancy equipment. You can bring binoculars and telescopes if you like, but be aware that these will limit the scope of your view. This means you may be less likely to see meteors if you use them, although you'll definitely get a closer look if you're lucky enough to spot one. It is a good idea to bring a red-tinted flashlight, as this will help you see where you are going without disrupting your natural night vision. When looking for the showers, always look toward the radiant. A constellation chart can help you identify where the radiant should be for each meteor shower. Remember that the shower is typically named after the radiant constellation. Relax your eyes instead of staring intently at the constellation. This will help you see a larger area, so you will be more likely to notice meteors in your peripheral vision. Many astronomers enjoy recording what they see while watching a meteor shower. You can do this in one of several ways, depending on your own personal preferences.  You may want to simply tally the number of meteors you see using a pen and paper. You can count shower meteors (those that originate from the radiant, or the...

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Позаботьтесь о своем комфорте. Возьмите с собой подходящее оптическое оборудование. Узнайте, куда вам следует смотреть. Попробуйте записать информацию о своих наблюдениях.


If you want to see what the casino game is all about, decide on an amount of money you're willing to lose as a way of investing and then know when to quit. Gambling is addictive and can be dangerous, and spending more isn't a reliable way of making your losses reappear. Games in which you play an active role in the outcome of the game result in smarter bets than games in which chance plays a larger role. In general, the smartest game is always poker, both in video form and in person, as long as you've got the skills to play. The smartest casino bets are those made in the midst of a poker game by a player who knows how to play. Learn to play poker well and make smart bets if you want to make money at the casino.  Pure chance games like roulette, keno, and state-run lotteries offer the worst odds, making your investment worth the least in the long-run. If you want to make smart bets, bet on games in which your decisions and your play have some effect on the outcome. Games like blackjack, craps, and baccarat offer better outcomes and smarter investments than other kinds of casino betting. . Blackjack is still a game in which chance plays a huge role, but learning the proper strategy can help you make smarter bets and blackjack offers decent player odds you can learn to take advantage of. Basic strategy is a tabulation of odds that smart plays memorize and use to make the most probable bets and decisions at any point in the game. Learn when to stand, when to hit, and when to split or double down. If you want to really improve your chances of winning and making good bets, learn to count cards. It's not illegal, but it is generally against the house rules, making it something that pit bosses have learned to keep an eye out for. . If you want to shoot craps with the high-rollers, bet against the roller. No-pass bets offer slightly better odds than pass bets, even if the roller makes point. Consistently placing no-pass bets still gives an advantage to the house, but it's not a bad one. . Like craps, baccarat is a...

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Отложите сумму, которую готовы потратить на игру, и не выходите за ее пределы. Отдавайте предпочтение играм, требующим умения, а не одного лишь везения. Изучите базовую стратегию игры в блэкджек. Делайте ставки "no-pass" (на проигрыш) за столом для игры в крэпс (кости). Ставьте на дилера в баккара. Ищите игральные автоматы, только что покинутые другими игроками.


If you want to show a guy affection, hugging him is a great way to know you care. Just lean close to him, put your arms around him, and don't linger too long unless you want to show him that you really like him. You should have a good reason for hugging the guy, like congratulating him on an accomplishment, or greeting him when he walks into a room, if you know him pretty well already. Move your head to the side so you don't awkwardly bring your face too close to his. Squeezing a guy's shoulder is another way to show him that you care about him. Just reach over and give either his right or left shoulder a quick, gentle squeeze when you're sitting next to or facing the guy. You can do this to calm him down about something, to let him know that everything's okay, or just to show him that you're happy to see him. Squeeze his shoulder for a quick second -- there's no need to linger. When you stand facing the guy, reach out to put your hand on his elbow with an open palm. Just gently touch his elbow to show him affection and to break the touch barrier. If your hand lingers, it'll look more intimate, but a quick pat on the elbow will just show him that you care -- and can lead to something more. If you and the guy are sitting down with your hands on a table, or if you're sitting and the guy's hand is on his knees, you can reach over and gently pat the top of his hand for a second. This is a great way to reassure the guy and to make him feel special without getting too intimate. Don't try to hold his hand or linger your hand over the top of his -- that can come later, if you like. Patting the guy on the back is another great way to show affection. Just pat the top of his back, just below his shoulder, to show him that you can care. Patting the guy on the back once or twice is a good way to make an exit, or to say hello in that half-hug way without making things too awkward. Putting your arm around a guy is another great way to show affection. You can just put your arm around him while you're walking, letting your...

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Write a summary of the previous text in Russian:

Обнимите парня. Сожмите плечо парня. Прикоснитесь к его локтю. Похлопайте парня по руке. Похлопайте его по спине. Обвейте его руками.


If you want to show your love to your girl long term, then you've got to have at least a few things that you love to do together. This can be going on long morning hikes, reading together at a coffee shop, checking out your favorite museums on Sundays, going to see your favorite band play live, or really anything that makes you both happy and that you love doing together. While you shouldn't have all of the same interests, you should have at least a few things that you both care about so you can make your love last.  As relationships progress, it's easy for couples to feel like they have nothing in common anymore. That's why it's important to find things that you always love doing together. If both of you are getting sick of one of your favorite interests, don't just drop it. Find something to do in its place. Though it's important to find a comfortable routine of doing a few things that you love together, it's equally important to mix things up and to do new things as often as you can. Maybe you've been playing pool together for years, and it's time to switch to darts. Maybe you've been vacationing in Tahoe every summer; it could be time to try Yosemite. Make an effort to do new things together so you can love your girl forever. Be spontaneous. Though planning is great, so is taking a surprise last minute trip, or buying tickets to a concert at the last second. If you want to love your girl, then you have to love her and yourself as individuals. Make sure you don't lose sight of who you are as a person and she'll love you even more and see that you love her more for it. If you continue to follow your own interests, spend time with your friends, and do some things apart, you'll actually be loving your girl even more because you'll be showing that you're comfortable enough with your relationship that you don't have to spend every second together.  And make sure she maintains her independence, too. If you're both going out into the world and doing your own thing, you'll have more to talk about when you're...

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Write a summary of the previous text in Russian:

Убедитесь, что нашли общие интересы. Не забывайте освежать ваши отношения. Поддерживайте определенную независимость. Всегда говорите, что любите ее. Не позволяйте романтике погибнуть.


If you want to smell your best, it starts with getting clean. How often you should bathe depends on your personal body chemistry, your daily activities and the weather. Many people bathe once a day, but if you play a sport or live in a hot region you might want to jump in the tub more than once. If your skin is really dry, every other day might be enough. But no matter what, make sure you bathe often enough that your body odor doesn't become noticeable to other people.  In the shower, wash your skin with soap and warm water to make sure you rinse away the dirt, sweat and bacteria that causes body odor. When in doubt, go ahead and rinse off! Trying to mask body odor with deodorant or perfume doesn't really work. If you don't want to wash your hair every day (many say it leads to dry and damaged hair), use  dry shampoo to freshen your hair on days you don't wash. It's composed of powders that absorb the oil that makes your hair look greasy. Two percent of people have a gene that prevents their armpits from producing body odor. They're the lucky ones, right? The rest of us rely on deodorant to keep body odor at bay throughout the day. Put some on after you shower, and reapply as necessary throughout the day.  Consider choosing a deodorant/antiperspirant combination if you tend to get a little sweaty. Deodorants come in solid sticks, gel sticks, or sprays. You also buy natural rock deodorant, or even  make your own using baking soda and coconut oil. Experiment with the deodorant that feels the most comfortable and keeps you smelling the best. If you plan to wear perfume or cologne, it's not necessary to use a highly-scented deodorant. You don't want to wear too many different scents at once. Sprinkling on a little body powder after your bath or shower is a great way to stay fresh. Just dry off completely, then put some under your arms, on your feet, and anywhere else you'd like. The powder helps to keep your skin dry and cool during the day, so it comes in handy on hot, humid days.  You can buy body powder...

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Write a summary of the previous text in Russian:

Примите в душ. Используйте дезодорант. Попробуйте использовать тальк для тела. Носите одежду, которая хорошо пахнет. Следите за тем, чтобы ваши ноги хорошо пахли. Освежите ваше дыхание.