The eggs should be as fresh as possible and free of cracks. Make sure that the eggs are also clean. The use of room temperature eggs is not quite as important with this method since the egg white and/or yolk will be exposed to the heat more directly, but room temperature eggs are still slightly preferable with this method than cold eggs. Fill a large saucepan one-third to one-half full with water and set it on your stove over high heat. Allow it to reach a steady simmer and a steady steam before turning off the heat.  Continue on with the following step as you wait for the water to heat up. You will also need a second stainless steel bowl that fits comfortably inside this large saucepan of water. The sides of your bowl need to be tall enough to prevent water from the outer pan from splashing inside. Do not place this bowl inside the water just yet, however. Crack your eggs and let the yolk and/or white fall directly into your second stainless steel bowl. With this method, you can pasteurize both the egg white and egg yolk at the same time. If you only need the yolk or the white, though, you can separate the eggs before dropping the portion you need into the bowl. Discard the unneeded portion by dumping it down the drain of your kitchen sink. Combine the raw egg with a little liquid, using 30 ml (2 Tbsp) of liquid for each complete egg, egg white, or egg yolk. Whisk the ingredients together thoroughly until the egg starts to look foamy. You can use any liquid called for within the recipe, including water, lemon juice, milk, or flavorings. Make sure that you do not add both lemon juice and milk at the same time, though, since the lemon juice (or any acidic liquid, for that matter) will cause the milk to curdle. Curdled milk can ruin the eggs by making them lumpy. Once the water is simmering and the heat has been turned off, place the bottom of the bowl inside your saucepan of water, holding it down using pliers or tongs if necessary. This method uses a double boiler technique to heat and pasteurize the eggs...

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Используйте свежие яйца. Вскипятите воду в большой кастрюле. Разбейте яйца. Взбейте яйцо с небольшим количеством жидкости. Опустите кастрюльку внутрь кастрюли с водой. Взбивайте до температуры капель воды. Используйте яйца незамедлительно.


The elastic should be long enough to attach at the back of the heel, run over your ankle, and then reattach at the back of the heel on the other side. The ends of the elastic should attach one finger’s width away from the back heel seam on either side.  You can position the elastic on the inside or outside of the shoe. If you want to attach your elastic to the outside of your shoe, position it low, near where the heel meets the floor. Elastics sewn on the inside should be positioned all the way down in the shoe. Keep in mind that elastic sewn on the inside of the shoe may irritate your skin. Once you have positioned your elastic, pin it in place and slip your foot into the shoe to make sure it fits properly. Be careful not to poke your foot!  The elastic should be snug, but not so tight that it cuts off your circulation. The elastic should be tilted slightly forward so that it lies flat against your ankle. Sew each end of your elastic onto the shoe using dental floss or reinforced thread. Start your stitching near the top of the shoe, just under the drawstring. Continue stitching along each side of the elastic end, so that your stitching forms a box.  Be sure that you don’t stitch over the drawstring. Only stitch through the canvas lining of the shoe. You don’t want the stitches to show on the silk outer layer! You’ll need your shoes to be even, of course! Sew elastic onto your other shoe following the steps outlined above.

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Отмерьте нужную длину резинки. Наметьте положение резинки. Закрепите резинку булавкой и проверьте, удобно ли вам. Пришейте резинку к пуантам. Проделайте то же самое со вторым пуантом.


The electrolyte is too low if any part of the plates is exposed to air.  If the plates are not fully covered with electrolyte, then the battery cannot operate at full capacity.  Exposing the plates to air ruins the area exposed to air in a matter of days. If the electrolyte is only about 1/2 inch (1 cm) below the top of the plates, adding enough water to the battery to just cover the plates may return it to serviceable condition at a slightly reduced capacity. (Instructions for adding water follow in Part 3 of this wiki article.)  Otherwise, you will need to consider replacing the battery. A low electrolyte level could be caused by overcharging, so if this is the case, you should consider having your alternator checked. The normal fluid level is about 1/2 inch (1 cm) above the tops of the plates or about 1/8 inch (3 mm) below the bottoms of the filler tubes that extend down from the port openings. If this is the case it may not be worth the effort to fill the battery at this time. Just replace the port covers and inspect again in three months. The maximum safe fluid level is just touching the bottom of the filler tubes.  Most filler tubes have a pair of slots in the side somewhere near the bottom of the tube. This causes the meniscus (the little bit of liquid that bends up near the edge of the tube) to have a distinctive eye-shape if the fluid is touching the filler tube, whereas there is no meniscus if the fluid is below the bottom of the filler tube. The eye-shaped meniscus is designed as a signal to stop filling.  You may need to use a flashlight to see the fluid level and the presence or absence of the meniscus clearly. You should always follow the advice of your battery dealer or the battery manufacturer if it conflicts with the information provided in this article. Also be aware that batteries for golf carts, floor cleaning machines, and nickel cadmium batteries especially may require other electrolyte levels.

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Определите низкий уровень электролита. Определите нормальный уровень электролита. Определите предельный уровень электролита. В этой статье речь идет об определении уровня электролита в аккумуляторах свинцово-кислотного типа.


The electrolyte method for cleaning silver uses a basic chemical reaction with baking soda, salt, water, and aluminum foil to clean and polish sterling silver. This method isn’t suitable for silver pieces that have porous stones or gems, such as pearls, shells, or turquoise, or for antiques (such as candlesticks) or jewelry that are affixed with glue. For this method, you will need:  2 tablespoons (30 g) each of salt and baking soda 2 tablespoons (30 ml) liquid dish soap (optional) 2 cups (480 ml) boiling water A baking dish (or bowl) large enough to fit the pieces you wish to clean Aluminum foil to line the baking dish The silver pieces you want to clean. Line the dish with the aluminum foil. Make sure the shiny side of the foil is facing up. Then place your sterling silverware into the baking dish. Pour the salt, baking soda, and dish soap over top of the silver pieces, and then pour the boiling water on top. Stir the solution to help dissolve the salt and baking soda. Make sure all the silver pieces are touching the foil, as the tarnish from the silver will transfer to the foil. Let the silverware sit in the solution for five to 10 minutes. Don’t be alarmed if it smells like rotten eggs: this is just the sulfur on the silver. To help the process along, use your fingers to gently rub and move the silver around in the solution. Remove the silver from the solution and rinse it under warm water. Gently buff the pieces with a soft cloth to dry and polish the silver.  Because silver is so soft, it can scratch easily. Be sure to use a soft and non-abrasive cloth to polish, such as microfiber or lint-free flannel.  Always polish and buff silver in the direction of the metal’s grain, and never in a circular motion.

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Подготовьте необходимые материалы. Подготовьте противень с серебром. Добавьте в противень чистящие вещества. Дождитесь химической реакции. Сполосните и отполируйте серебро.


The end of a relationship--no matter how long it lasted--is a loss, and with loss comes grief.  Everyone grieves differently, but grief has some common elements. The five stages of grief introduced by Elisabeth Kubler-Ross in 1969 have become a universal guideline for what someone experiencing a loss can expect to go through:  denial, anger, bargaining, depression and acceptance.  You won't necessarily go through all of these stages in your journey toward healing and even if you do, you may not go through them in order.  Still, it's good to know what you might expect and understand that what you're feeling is perfectly normal. Depending on the circumstances of your breakup, you may also feel sadness, loneliness, regret, anxiety, guilt, insecurity or a variety of other negative emotions. You may also experience physical symptoms of grief.  Headaches, nausea, insomnia, loss of appetite, weight gain, aches, pains and fatigue are not uncommon for someone going through a breakup. Keeping your emotions bottled up can prolong the pain you feel.  This is the time to reach out to friends and family members who are good listeners.  Or if you're not much of a talker, you can share your thoughts in a journal or blog.  Talk to someone you trust. Turn to your mom, your grandma, your aunt, even your cousin or best friend. Sharing your feelings and knowing that someone else understands what you're going through can ease the burden of your grief. Have an imaginary conversation with your ex.  One study showed that people who had imaginary conversations and then said goodbye to their partner had more relief from grief than those who didn't.   Write a letter to your ex--but don't send it.  Rather than fuming about what you should have said and what you'd say now if you ran into your ex, commit those thoughts and feelings to paper.  Don't worry about being terribly coherent, and good grammar and spelling certainly don't count here.  The idea is to get the anger, sadness, resentment and whatever other emotions out of your system...

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Осознайте, что печаль - это естественное чувство. Дайте волю эмоциям. Используйте матерные слова, если чувствуете в них потребность. Обратитесь к своей духовной стороне. Обратитесь к психологу, если вам сложно справиться со своим состоянием самостоятельно.


The endings of Italian verbs show the subject person, which allows the speaker to drop the pronoun. For example: "I speak", in Italian, io parlo, becomes just parlo. These are:  I : io Pronounced as  /i-o/  You (familiar) : tu Pronounced as just /tu/  You (normal polite) : Lei  Pronounced as /le-i/ Notice it is always capitalised in writing. Verbs using this also come similar to verbs for the third person lei.   He : egli (becoming obsolete).  Pronounced as /eʎ-ʎi/ Is used only for emphasise and advanced learner.   He: lui Pronounced as /lu-i/  It: esso (common for masculine nouns). Pronounced as /es-so/  She: ella (becoming obsolete). Pronounced as /el-la/  She: lei Pronounced as /le-i/  She: essa (common for female human and feminine nouns). Pronounced as /es-sa/ These are:  We : noi Pronounced as /no-i/  You (familiar) : voi  Pronounced as /vo-i/ This pronoun is becoming more dominant.   You (very polite, formal): Loro  Pronounced as /lo-ro/ Notice it is always capitalised in writing. Verbs using this also come similar to verbs for the third person loro.   They : loro (for humans only). Pronounced as /lo-ro/  They : essi (common for male human and masculine nouns). Pronounced as /es-si/  They : esse (common for female human and feminine nouns). Pronounced as /es-se/.

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Возможность упустить местоимение. Выучите местоимения единственного числа: Выучите местоимения множественного числа:


The engine is the underlying base of the game. It contains a host of development tools that ease the creation of a game. It is much more time-efficient and less complex to create a game using an existing engine than to create a new one from scratch. There are a variety of engines designed for indie developers.  Engines often make it much simpler to manipulate graphics, sound, and AI. Different engines have different strengths and weaknesses. Some are more suited to 2D graphics, while others are designed for 3D graphics. Some engines require significantly more programming knowledge than others. There are several game development tools that you can use with no previous coding experience. Many engines have licensing fees, especially for commercial use.  Popular independent development engines include:  Unity – A 3D engine popular for its ease of use and portability. Unity also supports 2D game development. Unreal Engine – A engine that can be adapted to a wide range of uses. Many AAA games have been made using this engine. It also has Visual Scripting called Blueprints by default. Godot Engine - A Free and Open Source Engine which has become popular recently. More features added by contributors on every release. Has Visual Scripting and supports multiple programming languages. Can do both 2D and 3D. GameMaker: Studio – One of the most popular 2D game engines. RPG Maker Series – A scripting engine designed for 2D RPG is the traditional JRPG style. Source – A very popular 3D engine that is consistently updated and modified. Project Spark - An optimized 3D engine that addresses the average user. Depending on the engine you choose, you may be facing a significant amount of programming. Even the most basic engines will require time to understand how to manipulate them. If the programming is beyond your capabilities, you'll either need to learn it or hire someone.  This will be the beginning of your team-building phase. If you are unable to program, your first hire will need to be a programmer. You can worry about art...

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Выберите движок. Изучите особенности движка или наймите специалиста по нему. Сделайте прототип игры. Поработайте над управлением.


The entire team needs to be on track toward the same set of goals. Create a clear objective that the team can agree on and actively work toward.  Explain in clear terms how the team's degree of success will be evaluated. Make sure that your objectives are challenging yet realistic. If your expectations are too high to meet, the morale of the team will drop. You will need to refer to the objectives you set throughout the lifespan of the team. When the team must make a decision, evaluate the options by determining which are most closely aligned to your overall goal. Work with your team to plan out the steps you will need to follow to achieve your group objective. Make sure that these steps are described in clear, precise terms so that everyone is on the same page. Each stepping stone in your plan should be necessary. Do not create a bloated plan filled with nonsensical steps simply for the sake of having an impressively large plan. Be in constant communication with your team and never allow them to feel uncomfortable about approaching you. Try to answer questions before or as soon as they arise.  Keep your teammates informed about each new development and change as it happens. Leaving someone in the dark is a sure-fire way to make that individual confused and unproductive. Your team members should have a clear, precise understanding of how you think, make decisions, and measure performance. They also need to know how you expect them to work. Without knowledge on all these points, they would be unable to meet your expectations even if they wanted to do so. Your team needs to see that you are open to good advice and eager for their active involvement. Before making any major decision, talk it over with the team as a group and ask for their thoughts. When teammates feel listened to, they are more likely to lend their support to the final plan. Make sure that everyone has a chance to share ideas, concerns, and suggestions before taking any major step. Every team of people will have its own group dynamic unlike that...

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Установите цели. Выработайте план. Вносите ясность до того, как появится неразбериха. Попросите вносить предложения. Ищите закономерности до принятия решений. Примите окончательное решение.


The entry fee can be as much as $1,000, and you need a dress which can cost upwards of $5,000. Hair and make-up can cost $400 per hour.  You will also need money to cover your travel costs. Don't use makeup products from discount stores. Instead, buy quality makeup from department stores and specialty shops. You will need an evening gown, a bathing suit and an outfit to wear to the preliminary interviews. You will also need shoes to accompany each outfit.  For the swimming suit, choose a solid color or black. One piece or two piece are both acceptable. Wear at the most four-inch heels that match your swimsuit. For the evening gown, wear something that reflects your personality and fits you very well. While you might be tempted to buy online, it's better to purchase a gown you've tried on first.  For the interview, wear a neutral skirt suit or a sheath dress in a color that goes well with your skin tone. Wear matching heels.

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Накопите денег для покупки одежды, вступительного взноса и авиаперелета. Купите высококачественную косметику. Обновите свой гардероб.


The enzymatic processes that destroy vitamins will be slowed by keeping vegetables and fruits near freezing temperatures. Riboflavin, vitamin A, and vitamin D can be destroyed by direct light. Freezing retains nutrients better than other methods of preservation such as drying, pickling, or canning.  Blanch vegetables first by submersing them briefly in boiling water to stop the enzymatic changes that destroy vitamins and also to kill micro-organisms living on the surface.  Add ascorbic acid to fruits to control enzymes that cause deterioration of vitamins as well as colors.  If vegetables or fruits were frozen immediately after harvest, they may have more vitamins than older fresh produce at a grocery store. While drying foods in the sun or ovens causes more vitamin loss than freezing, it is less damaging than the canning process. Freeze-drying, which is a method often used for herbs and soups, preserves even more nutritional value. Canning removes many water-soluble vitamins. However, it allows for the storage of vegetables and meats at room temperature with minimal chemical preservatives. In addition, some canned foods retain vitamins. Canned fish, for example, has high levels of calcium, and canned oily fish retains its levels of omega-3 fatty acids.

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Храните фрукты и овощи в прохладном месте. Храните молоко в прохладном и темном месте. Замораживайте продукты. Обезвоживайте продукты Ешьте консервированные продукты в умеренных количествах.


The essence of tango is something you feel, not something you do. Any master of this art form will tell you that the music has to flow through you in order for you to truly grasp the tango. So start listening! Put it on in your car, have it on while you're doing dishes -- get to the point where you can tell where it's going. Then when you dance, there will be fewer surprises! Need some names? Di Sarli, Canaro, Pugliese, D'Arienzo, and Laurenz are five names you should definitely check out. Throw on YouTube -- it's all at your fingertips. This is numero uno when it comes to the tango. The embrace is physically simple, sure, but it must also be sensual, loose but firm, and poised. Generally speaking, both parties mirror each other. Partner A (typically the man, though we'll try to be as astereotypical as possible) raises his (or her) left hand and wraps their right arm around their partner, placing their hand on her (or his as the case may be) back, centered slightly below the person's shoulder blades. Partner B then raises their right hand to partner A's left and places their left arm around B, with their hand on the center of A's back, as well. It may have started out in the poorer barrios of Argentina, but that doesn't mean that it hasn't evolved since. In order to give tango its proper due, you must dance with the correct posture. That means your head held high, your spine straight, your core strong and chest lifted, and confidence oozing from your body language. With the wrong posture, not only will you look a little ridiculous, but you also risk injuring your partner. Imagine if you're all slumped over, forcing them to arch their back in abnormal ways and to step around your slightly-pigeon-toed feet like they're walking on eggshells. That's a quick way to get rid of any prospective partners! Before you get going with a partner -- especially if you're leading -- it's important to know the basic step. Imagine going into gym class in a mini-skirt and high heels! No thank you. You gotta be a little prepared...

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Слушайте музыку. Начните с объятий. Сохраняйте идеальную осанку. Сначала потренируйтесь в одиночестве. Когда будете готовы, потанцуйте с партнером.


The established rules on etiquette, or expected politeness, will vary based on whichever people you are spending time with. When all else fails, reading up on proper etiquette is a good idea. Although the idea of "proper etiquette" is associated with the outdated Victorian period, a lot of the customs still hold up in the current period. If you're any bit unsure, its better to adhere to a custom than to ignore it. Politeness is no less important today than it was back then, and there are new rules that should be observed in modern times.  Generally speaking, keep your phone out of sight when you're talking to someone. Give the other person ample time to finish what they have to say. Invest yourself in whatever the other person is saying. Even if you're not so interested in what they're saying, you won't do yourself any favours by acting unimpressed. Always remember to say please and thank you. These tricks have never lost any favour over the years. Not coming across as being rude is made all the more challenging if you're talking to someone who is naturally sensitive. Emotional sensitivity should be seen as a good thing in most instances, but it can be tricky if you're talking to someone who might get hurt by the slightest grievance. If you think this is the case with someone, it's a good thing to know what their personal preferences are before going into an extended conversation with them. For instance, if you think someone isn't likely to enjoy crude humour, it's best to hold off on it until they're out of your company. Asking about someone beforehand can give you the edge you need in a conversation if politeness is an issue. Ask about their preferences or emotional triggers. Failing that it's always helpful to see the way someone interacts in a social situation before you interact with the person yourself. Even if it doesn't involve a direct action on your part, a lot of rudeness can be evaded completely through empathy and knowing how the other person is feeling while you're talking. Because people can be...

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Изучайте этикет. Учитывайте впечатлительность собеседника. Оцените настрой собеседника. Учитывайте культурный аспект. Окружающая обстановка. Вежливость должна быть постоянной.


The exact cause of FAS is alcohol consumption. The more you drink while pregnant, especially during the first trimester, the greater the risk of your unborn fetus developing FAS. Being aware of your child’s risk for this disease can help you recognize it and get a diagnosis and treatment in a timely manner.  Alcohol reaches the developing fetus through the placenta and causes higher blood alcohol concentration levels in a fetus than in you. A fetus metabolizes alcohol at a much slower rate. Alcohol interferes with oxygenation and nutrition delivery to your unborn baby. This can severely impact the fetus’s developing tissues and organs, including the brain. You may have consumed a lot of alcohol before you realized you were pregnant, putting your unborn baby at risk for FAS. Keep this in mind during and after your pregnancy. There are many different physical symptoms of FAS that may be mild or severe. From distinctive facial features to slow growth patterns, identifying these common markers may help get your child a diagnosis and medical treatment.  Symptoms can appear while the baby is still developing in utero or at birth. They may also only present later, such as behavior issues. Facial features such as wide-set eyes; an extremely thin upper lip; a short, upturned nose; and lack of lip folds between the nose and upper lip may indicate FAS. A child with FAS may also have narrow and small eyes.  Deformed joint and limbs may indicate FAS. Slow growth patterns both before and after birth may indicate FAS. Vision and hearing issues may indicate FAS. Small head circumference and underdeveloped brain may indicate FAS. Heart defects and issues with kidneys may also indicate FAS. Many symptoms of FAS resemble those of other diseases and conditions. If you suspect your child or another might have FAS, it’s important to see a doctor and/ or get a second medical opinion. FAS may also present itself as problems with a child’s brain and central nervous system. From poor memory and hyperactivity, observing these common...

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Осознавайте риск возникновения ФАС у вашего ребенка. Распознайте физические симптомы ФАС. Следите за работой мозга и симптомами центральной нервной системы. Обратите внимание на социальные и поведенческие проблемы.


The exact nature of your recovery plan will have to remedy the problem that got you into the financial crisis in the first place. Put simply, you will have to reduce debt if you have it and earn more income to replace your lost assets and financial security. This may mean getting a new job, getting another job, cutting your expenses, applying for government assistance, or seeking debt forgiveness.  For example, if your financial crisis was caused by a divorce, you will have to find income to replace the joint income you had in marriage. The simplest way to dig yourself out of debt and live sustainably off of your income is to reduce expenses and increase your income. Other options, like bankruptcy, while necessary in some cases, can also ruin your credit and cause a large amount of hassle. Fixed expenses refer to expenses that do not vary between months. Discretionary expenses refer to expenses that are not essential and vary from month to month. Knowing the difference is important, since reducing discretionary expenses can be much simpler than reducing fixed ones.  Your fixed monthly expenses are those bills and other costs that must be paid regularly so that your basic needs are met. Fixed monthly expenses include rent, mortgage payments, utilities, education, insurance, food, and transportation. Other fixed monthly expenses include any debt or other payment obligations. Variable or discretionary expenses include anything that you don't need to spend to survive, like eating out at restaurants, gym memberships, entertainment, and clothing. The first place to start with reducing expenses is with your variable expenses. These are you wants, as opposed to your needs, and cutting them can free up significant room in your budget for debt repayments. Ensure that your not confusing your wants with your needs. For example, a cell phone may be a need, but a 3GB data plan with cell phone is almost certainly a want.  Decide now that you won't go out to eat at a restaurant until your situation changes (for example, when...

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Составьте план, который будет соответствовать вашим потребностям. Рассчитайте свои постоянные и переменные расходы в месяц. Сократите переменные расходы. Сократите постоянные расходы. Найдите дополнительный источник дохода. Обратитесь за государственными пособиями. Подумайте о том, чтобы продать активы и использовать полученные средства для выплаты долгов. Рассмотрите возможность подачи заявки на процедуру банкротства.


The exact number of calories vary by activity level and other factors, but as a general rule, your body needs 450 to 500 extra calories per day as compared to your regular diet. For active women, this could mean as many as 2,500 total calories daily.Unsurprisingly, what you eat has a big impact on the quality and quantity of the milk produced. Here are some general guidelines for you to remember about diet and breast milk:  Find excellent sources of calcium. These will help your little baby's little bones grow healthy and strong. Calcium-rich foods include dairy products (opt for organic dairy products, however), leafy green vegetables, and certain fish (sardines and salmon). Eat fruits and vegetables. Make fruits and vegetables a big part of your diet, as they are packed with vitamins, minerals, and fiber. Opt for complex carbohydrates. Complex carbs are healthier than processed carbs, which you may by and large avoid. Complex carbs include such things as brown rice, whole-grain pasta and bread, as well as beans. Opt for lean meat. Lean meat is better than fatty cuts. Think skinless chicken breast, fish, low-fat dairy products, and soy products like tofu. Herbs that work well include fenugreek, blessed thistle and red raspberry. The prescription drug metoclopramide is sometimes used as a last resort by doctors to treat low milk production in nursing mothers. Be aware that there is limited evidence on the effectiveness of herbal supplements. Pumping is beneficial for two reasons. First, pumping allows you to store breast milk when your baby doesn't need it, allowing you amass and store more expressed milk. Second, pumping stimulates the production of more breast milk.  Invest in a high-quality pump. Pumping isn't exactly the spice of life, so it pays to invest in one that works well. You can rent a hospital-grade pump if you don't own a high-quality, double pump. Whether you are at work or at home, consider pumping for 15 minutes every couple of hours.  Either that, or pump for 5 to 10 minutes after nursing....

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В период, когда вы кормите ребенка грудью, потребляйте не менее 1,800 калорий в день и выпивайте не менее 6 стаканов жидкости в день. Посоветуйтесь с врачом об употреблении лекарственных препаратов, выписываемых по рецепту, или растительных добавок, способствующих увеличению количества грудного молока. Совмещайте кормления со сцеживанием. Ограничьте использование соски и бутылочек, когда вы стараетесь увеличить количество молока.


The exfoliant will lift dead skin cells, and over time it may fade the dark areas around your mouth. You can use a chemical or a physical exfoliant. Chemical exfoliants can be better for treating dark areas because they do not stimulate the skin like a physical exfoliant, which can exacerbate the problem. You can find chemical exfoliants and facial scrubs in drugstores, grocery stores, and bath-and-body stores. Read reviews of a product before you buy it. Some scrubs may be sold to treat acne and other skin conditions; these scrubs often use acids and chemicals to deep-clean your skin. You can find moisturizing, skin-brightening pigment products in drugstores and beauty-product stores. Find a cream that contains Vitamin C, kojic acid (extracted from certain fungi species), arbutin (taken from the bearberry plant), azelaic acid (found in wheat, barley, and rye), licorice extract, niacinamide, or grapeseed extract: these ingredients help to block the enzyme tyrosinase, which your skin cells need to produce melanin. Spread a thin layer of the cream around your mouth. Follow the instructions, and don’t use these skin-lightening products for more than three weeks.   Kojic acid is a popular treatment, but it can irritate sensitive skin. Be careful. If you have celiac disease or are gluten intolerant, avoid using azelaic acid, which comes from wheat. If your spots won't go away, your dermatologist may prescribe a drug-based cream like hydroquinone. Hydroquinone limits your pigment-making cells and slows your skin's production of tyrosinase. Dark spots tend to vanish quickly with lower pigment production.  Animal studies have linked hydroquinone with cancer, but those animals were fed and injected with the drug. Most human treatments stop at topical application, and no research suggests toxicity in humans. Many dermatologists deny the cancer link.  Most patients show the first signs of skin lightening within a few days, and most of the effects act within six weeks. After the treatment, you can switch to an...

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Ежедневно проводите отшелушивающую процедуру, используя  мягкий скраб для лица. Используйте отбеливающий крем для лица. Используйте лечебную мазь, которую можно приобрести в аптеке по рецепту. Попробуйте лазерное лечение. Попробуйте  пилинг на основе салициловой и гликолевой кислот.


The exit code for both countries is "011," so you would dial those digits first before dialing the Swiss access code and the rest of the number.  As such, the format for dialing Switzerland from the U.S. and Canada is: 011-41-xx-xxx-xxxx In addition to the U.S. and Canada, there are several other countries that use the "011" exit code. That list includes:  American Samoa Antigua Barbuda Bahamas Barbados Bermuda British Virgin Islands Cayman Islands Dominica Domincan Republic Grenada Guam Jamaica Marshall Islands Montserrat Puerto Rico Trinidad Tobago US Virgin Islands " Many countries in Europe, the Middle East, Asia, and Africa use the exit code "00," so when attempting to dial out to Switzerland from one of those countries, "00" should be input before the rest of the phone number.  In other words, the format for dialing Switzerland from these countries would be: 00-41-xx-xxx-xxxx The countries that use the "00" exit code include:  Bahrain Kuwait Qatar Saudi Arabia Dubai China New Zealand The Philippines Malaysia Pakistan Ireland Romania Albania Algeria Aruba Bangladesh Belgium Bolivia Bosnia Central African Republic Costa Rica Croatia Czech Republic Denmark Egypt France Germany Greece Greenland Guatemala Honduras Iceland India Italy Mexico The Netherlands Nicaragua Norway South Africa Turkey The United Kingdom The exit code "0011" must be dialed first if you are trying to call Switzerland from Australia. Afterward, you can dial the Swiss access code and the remaining number as usual.  Note that Australia is the only country that uses this exit code. The alpha-numerical format for dialing Switzerland from Australia would be: 0011-41-xx-xxx-xxxx Unlike some countries, the exit code you need to use when dialing out from Israel varies based on your telephone carrier. You will always need to dial the correct exit code before dialing the rest of the phone number, however.  Kod Gisha users should dial the exit code "00." The basic calling format would be structured as: 00-41-xx-xxx-xxxx Smile Tikshoret users...

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Вызов из США или Канады. Вызов из большинства стран с помощью «00». Воспользуйтесь кодом выхода «0011», чтобы позвонить из Австралии. Выполните вызов в Швейцарию из Израиля. Позвоните в Швейцарию из Чили. Наберите Швейцарию из Колумбии. Выполните вызов из Бразилии. Звоните в Швейцарию из ряда азиатских стран с помощью кодов выхода «001» или «002». Набирайте «010», чтобы позвонить в Швейцарию из Японии. Звоните в Швейцарию из Индонезии.


The exit code for both countries is "011." Several other countries, including US territories, also use this exit code.  To dial to Mexico from the United States, Canada, or any of these countries, you should the form 011-52-xxx-xxx-xxxx. Other territories and countries that use this format include:  American Samoa Antigua and Barbuda Bahamas Barbados Bermuda British Virgin Islands Cayman Islands Dominica Dominican Republic Grenada Guam Jamaica Marshall Islands Montserrat Puerto Rico Trinidad and Tobago US Virgin Islands Note that this list may not be comprehensive. " Many countries, particularly within the Eastern Hemisphere, use the "00" exit code.  If your country uses "00" for its exit code, dial to Mexico with the format 00-52-xxx-xxx-xxxx. The countries that use this exit code and form include but are not limited to:  United Kingdom Albania Algeria Aruba Bahrain Bangladesh Belgium Bolivia Bosnia Central African Republic China Costa Rica Croatia Czech Republic Denmark Dubai Egypt France Germany Greece Greenland Guatemala Honduras Iceland India Ireland Italy Kuwait Malaysia New Zealand Nicaragua Norway Pakistan Qatar Romania Saudi Arabia South Africa The Netherlands The Philippines Turkey Brazil uses several exit codes, and the correct code usually depends on which telephone service carrier you use.  When dialing to Mexico from Brazil, use the standard EC-52-xxx-xxx-xxxx format. Note that EC stands for "exit code." Brasil Telecom users should dial "0014." Telefonica users should dial "0015." Embratel users should dial "0021." Intelig users should dial "0023." Telmar users should dial "0031." There are several exit codes to choose from when dialing out of Chile, and the correct code typically depends on the telephone carrier being used.  If dialing to Mexico from Chile, use the standard EC-52-xxx-xxx-xxxx phone call format, with EC being short for "exit code." Entel users should dial "1230." Globus users should dial "1200." Manquehue users should dial "1220." Movistar users should dial "1810." Netline users...

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Установите звонок из США или Канады. Для набора большинства других стран используйте код «00». Позвонить в Мексику из Бразилии. Установите звонок в Мексику из Чили. Установите звонок в Мексику из Колумбии. Для звонка в Мексику из Австралии наберите «0011». Позвоните в Мексику из Японии, набрав код «010». Позвоните в Мексику из Индонезии. Для звонка в Мексику из нескольких азиатски стран используйте исходящие коды «001» или «002». Позвоните в Мексику из Израиля.


The experience is just as romantic no matter who initiates the hug. " If you want to tell him or her how much you care and how much you love spending every second together. Hug the person you love for as long as you want to.  Males: Carefully sliding both your hands down from her shoulders, put them on her waist and slide them around her lower back. Put your head on her shoulder and press her towards you for as long as you like.  If you want to, you can give her a small massage with your hands, and try to warm her. You can also lift her in the air and shift her weight towards you. Girls especially love this one. When you separate, you can look into your lover's eyes, smile genuinely and, if the situation is fitting, kiss her like you mean it.   Females: Extend your arms toward him and wrap them around his neck and shoulders. Lean as close as possible and press your torso against his.  In situations of extreme intimacy, interlocking your leg in his is appropriate. Avoid holding your arms below his shoulders and embracing too tightly, even if you're about the same height as he is.

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Подойдите к любимому человеку и положите свои руки на его/ее плечи. Посмотрите любимому человеку в глаза и скажите: Наслаждайтесь друг другом.


The experience of traumatic, painful, and/or frightening events can cause you to push them away in an effort to not feel them. However, letting yourself feel them may help you move forward. This exercise is called exposure therapy, in which you control your symptoms and fear of an anxiety-provoking event by thinking of it. Studies show that exposure therapy can relieve anxiety and fear associated with bad memories, but this form of treatment is best completed under the supervision of a therapist or psychologist. A therapist will be able to help you gauge your readiness to engage in the therapy and figure out how long the sessions should be. A therapist will also know how to bring you back from the memories once you are finished with the session.   If you want to try exposure therapy on your own, be aware that it can make things worse. If possible, consult with a therapist to learn more about the process before attempting exposure therapy by yourself. If you try exposure therapy and find that you your bad memories are still consistently present, seek outside help. Set a date and time to try exposure therapy. When you're ready, sit down and think about the event or situation. Try to remember every detail of it from start to finish. Think about what you were wearing, the sounds you heard, the smells in the air, and so on. Continue to sit with the memory for as long as you can.  Self-guided exposure may be most effective if broken down into several sessions. You may sit with the memory for just five minutes at first, noticing that you are still safe despite bringing up these painful thoughts. You might increase the time you spend thinking about it each day until you notice yourself not responding as severely as before. Over time, the memories will affect you less and less. If you are having trouble doing this exercise in your head, grab a pen and a notebook and write down the details of the event from beginning to end. Writing a draft may be good enough for a first session. The next time you might read it aloud....

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Подумайте о том, чтобы пройти экспозиционную терапию. Воспроизведите негативный опыт в деталях. Постарайтесь отпустить эти чувства.


The extend to which you extend it will depend on how dramatic you want your sad pout to look. Be aware that it will come off looking fake (and not as attractive) if you overdo it.  You should feel your chin wrinkle slightly as you do this. Your mouth should be closed for a sad pout, unlike for a seductive pout. If you're able to, you may want to quiver your lower lip, which will make you look like you're about to cry. This shows that you are feeling vulnerable or submissive. Make eye contact with the person you are talking to, but don't raise your head. Your eyes should be peering up at him. The more eye contact you make, the more flirtatious you will appear, so be cautious is you want to look genuinely sad. If you're trying to be sad in a flirtatious or playful way, you can bat your eyelashes. Don't do this if you want to look genuinely sad. When you are sad, you can see the emotion in your whole body, not just your face. Try slouching your shoulders a little and loosely crossing your arms in front of you. This will let the other person know that you are hurt and trying to protect yourself. You may also consider fidgeting or nervously moving your hands. To sound sad, try talking in very quiet voice and a monotonous tone. Keep your sentences short and to the point. To take your sad voice a step further, try to make your voice tremble, as if you're fighting back tears.

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Немного выставьте вперед нижнюю губу. Слегка опустите голову. Создайте правильный взгляд. Постарайтесь всем телом передать свое огорчение. Освойте печальный голос.


The eye area can become irritated or infected during patching. Keep an eye on your child’s eye area. If you see rashes or cuts around the eye, consult with your doctor or pediatrician on how to treat them. Both elastic band- and adhesive-style patches can irritate the skin around the eye and cause a slight rash. If possible, choose a hypoallergenic adhesive patch to reduce the risk of skin discomfort. Nexcare produces a line of hypoallergenic adhesive patches. Ortopad produces hypoallergenic patches in adhesive and glasses-fitting styles. You can also consult your child’s doctor for recommendations. If the skin under the adhesive part of the patch has become irritated, try covering an area around the eye that is larger than the patch with gauze. Attach the gauze to the child’s face with medical tape. Then attach the patch to the gauze. You can also try trimming away some of the adhesive part of the patch so there will be less of it touching the skin. The trick is to make sure that the normal eye is still completely covered and that the patch is secure. Since it won't come into contact with the skin, this style of patch prevents the problem of skin irritation. This could be a choice if your child has very sensitive skin. A patch that attaches to glasses can provide good coverage over the weak eye. However, you may need to attach a side panel to the glasses to prevent your child from trying to see around the patch. Wash the area around the eye with water to remove any traces of the irritant that may remain once the patch is removed. Use emollients or moisturizers on the affected area to help keep the skin moist. These will help the skin repair itself and help protect against future inflammation.  Skin creams or ointments may reduce inflammation, but it's important to follow instructions carefully and not to overuse these products. In some cases, the best treatment is to do nothing and simply allow the skin to "breathe."  Check with your physician for advice on treating your child's skin irritation.

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Следите за глазом и областью лица вокруг него. Снизьте раздражение. Отрегулируйте размеры повязки. Попробуйте использовать повязку, которую можно прикрепить к очкам. Заботьтесь о коже.


The eyelets are the small holes on the front of the boot. You can thread the lace through the eyelet from the outside or push the laces in through the holes from the middle of the shoe. Try both methods to see which style you prefer. Threading the laces from the outside lends itself well to the loose and criss-cross styles. If you laced from the outside in, the laces will wrap around the bottom eyelets. If you are lacing from the inside out, the laces will wrap over the leather to the next eyelet up. Lace both ends of the shoelace in the same way. For example, if the left side is going from the outside into the center of the shoe, the right side of the lace should do the same thing. Pull the ends of the shoelace up so that each side of the shoelace is the same length. This will ensure that your shoelaces aren’t lopsided when you reach the top holes. Now that you've started off your laces, you can choose a style and lace the rest of your shoes. If you need to wear your Timberlands for physical labor, make sure to use the criss-cross or army style to keep your boots tight on your feet. If you're wearing Timberlands for fashion, choose the loose style.

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Вденьте один конец шнурка в крайнее отверстие снизу. Вденьте второй конец шнурка в противоположное отверстие. Вытяните и выровняйте концы шнурка. Выберите один из предложенных способов шнуровки и зашнуруйте оба ботинка.


The eyes and mouth can express a multitude of emotions. It is important to keep control over them at all times. The best way to do this is by working on your non-expression. A blank face is a look people use to keep others at a distance. You can see this face displayed in almost any crowded elevator. It's like a do not disturb sign for your face.  Take a moment to consciously relax the muscles in your face. You'd be surprised how tensed-up they can become even if you aren't experiencing any emotions. Poker players make an art form of the expressionless poker face. Study how poker players play without any indication of excitement or nervousness. Do not avoid eye contact. Avoiding eye contact can be perceived as an emotional reaction. Just look at the person the same way you would look at a chair or a wall. Subtle gestures can be very expressive, even if we are not always consciously aware of them. This is usually the most difficult part of looking emotionless, and no matter how hard you try there is still going to be some small gesture that tells something about how you feel.  Avoid any fidgeting, such as cracking your knuckles or biting your fingernails. Do not show any hints that you are tired by rubbing your eyes or yawning. Tapping your feet can make you seem nervous. Looking down too much can make you seem shy or sad. While most people can keep a poker face, even poker players' hands betray them and it is the biggest tell picked up by watchful eyes. Hesitant hand and arm movements can show your fear, uncertainty, anxiety or excitement. Try making only fluid and deliberate movements. Don't move unless you need to. Then, move decisively and confidently. Avoid showing any emotion with the way you stand or sit.  Don't cross your arms. This can be seen as defensive. Keep your arms relaxed and at your sides. Sit back in your seat. A relaxed, unconcerned posture is the best way to show how unemotionally involved you are. It also helps put more distance between you and anyone you are with. Leaning forward can...

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Расслабьте глаза и рот. Следите за своими движениями. Примите нейтральную безэмоциональную позу.


The eyes naturally get rid of dirt and substances while you sleep. The crust you often find on your eyes and eyelashes when waking up is a result of the eye's self-cleaning process. This could irritate your eye and even potentially scratch the cornea.  Try to ignore any discomfort. Hopefully, the eyelash has disappeared like magic as your eye naturally removed it. If the eyelash hasn't disappeared, it may have moved into a comfortable and more easily accessible area. Then you can remove it using other methods.

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Отправляйтесь спать с ресницей в глазу. Не трите и не прикасайтесь к глазам ночью. Проверьте глаз утром.


The eyes of potatoes are small spots on the skin; this is the part that germinates. One potato with 6 or 7 eyes can yield up to 2 lb (910 g) of potatoes. Alternatively, buy potatoes and leave them near a window for a few days until they start sprouting eyes. Use a vegetable brush and scrub each potato under running water until it is completely free of dirt. Be sure to scrub gently around the eyes, as you don't want to harm them before growing.  This will also remove pesticide residue and growth retardant if you aren't using organic potatoes. Place your potato on its long side on the cutting board; you should be able to roll it like a rolling pin. Cut down through the middle of the potato, as if you were going to make circular potato chips. Be careful not to cut through an eye, because that is what will be germinating. Place the toothpicks between the cut end and the top of the potato. They should face out in 4 different directions like a compass. The goal is to have them far enough into the potato, and spaced evenly enough, that they will hold up the potato when you place it into a glass of water. Allow the toothpicks to rest on the lip of the glass. Readjust the toothpicks if the potato doesn't rest evenly on the lip of the glass. Make sure the potato is partly submerged in the water, or else it won't sprout. Place the potato and water glass in a south-facing windowsill, or underneath grow lights. Roots should sprout after a week; they'll be long, spindly, and off-white. Change the water in the jar if it gets cloudy. Add water if necessary to keep the potato submerged.

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Купите картофель с большим количеством глазков. Поскребите каждую картофелину, чтобы удалить грязь. Разрежьте картофель пополам. Воткните в картофелину 4 зубочистки так, чтобы они погрузились в нее на четверть. Погрузите разрез картофелины в наполненный водой стакан. Держите картофелину в месте, освещаемом солнцем 5–6 часов в день до тех пор, пока она не пустит корни.


The fabric that you’re dyeing should be wet when you dye it. Wash pre-used fabric to remove any stains or dirt. If you’re using new fabric, rinse it in water before dyeing. Be sure to wring out the fabric before dyeing it.  Tea dyeing will only work on natural fibers, such as cotton, silk, linen, and wool. It won't work on synthetic fabric, such as polyester. While you should wring out the fabric before dyeing it, don’t allow it to dry completely. When your tea has reached the desired color, carefully lift all of the tea bags from the water and discard them. Place the wet fabric in the tea water, making sure that it’s completely submerged.  It may help to swirl the fabric around with a wooden spoon or other stirring instrument to ensure that it rests at the bottom of the pot and completely under the water. Some areas of the fabric may start popping up in the water. Use other spoons or kitchen tools to hold the fabric down. Once all of the fabric is submerged in the tea bath, allow it to soak for at least 60 minutes. Keep in mind that the longer that you leave the fabric in the tea, the darker it will be dyed.  To ensure that the fabric is dyed a very noticeable color, you may want to soak in the tea overnight. It’s a good idea to gently stir or agitate the fabric in the tea bath every so often while it’s soaking. That will help ensure that it dyes evenly. You can lift the fabric out of the tea at regular intervals to see how dark it has become. However, be aware that the fabric will dry lighter than it appears when wet so you may need to continue soaking it longer than you might think.

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Постирайте или намочите ткань. Извлеките пакетики и поместите ткань в воду. Оставьте ткань в растворе хотя бы на один час.


The face of a combination lock is a circular, rotatable dial. Numbers are written around the circumference, usually beginning with 0 at the top and increasing as you go around the dial clockwise. Aside from physically breaking into the safe (which is very hard to do), correctly inputting a series of numbers into the combination dial is the only way to open a safe. This is a small, simple cylinder attached to the combination dial. When you rotate the dial, the spindle rotates as well. The spindle and other parts are not visible even with the safe door open. Located on the far end of the spindle (opposite the combination dial), this circular object is threaded onto the spindle and rotates with it. A small drive pin extending from the drive cam serves to catch against the wheels (see below) and set them rotating. Also called tumblers, these circular objects encircle the spindle but are not attached to them. They must be caught by the drive pin in order to rotate.  A combination lock has one wheel for each number in its combination (typically 2–6). For instance, a lock with a 3-number combination (e.g. 25-7-14) has three wheels. Knowing how many wheels there are is important for cracking the safe, but there are ways to discover this number without knowing the combination (see later parts). Small tabs on the wheel called the wheel fly catch against the drive pin or next wheel and sets them rotating. This term is not important to remember for this guide; just know that the drive cam makes contact with the wheels to set them spinning. The fence is a small rod resting gently atop the wheels. (It does not prevent them from turning.) The fence is connected to a lever mechanism responsible for keeping the safe shut. As long as the fence remains in place, the safe is locked. Older texts may refer to this as lock drop, drop-pawl, or dog (an obsolete term for any object that holds or blocks another). Each wheel has a notch (also called a gate) at one point along its circumference. When each wheel is rotated so the notch is...

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Осмотрите ручку набора комбинации. Стержень. Приводной диск механизма. Кодовые диски. Мысленно представьте гусак механизма. Пазы кодовых дисков. Если вы знаете количество чисел в комбинации, следующую часть можно пропустить.


The fact of the matter is that anything you do that makes money is going to take time. And time + money = a job. No matter what you're doing in order to make enough money to support yourself, it can technically be considered a job, even if it isn't a job in the traditional way. If you just want to avoid a job you hate or that feeling of working too hard, turn your favorite hobby into a job. No matter what you do, there is a way to monetize it. There are a number of websites that will let you do quick tasks for small amounts of money. The most popular is Amazon's Mechanical Turk, but Short Task is also a good option. Keep in mind that the amount of money you get from these tasks is very small, but you should be able to do them easily while doing other tasks (like watching tv, using the toilet, or riding on the bus). When people go away on vacation or for business, especially if it's for a long time, they will often want to make sure that nothing goes wrong in their home or with their pets so they'll pay someone a small amount to live in their home or to take their pets until they get back. Start by house sitting for people that you know to build up references, they advertise online and in newspapers. Go to garage sales or hang out on websites like Craigslist and look for free or low cost items. Oftentimes you can slightly clean up an item or refurbish it a bit and get a lot more money when you resell it. Sometimes you don't need to do anything at all: people will often sell their items for less than they're worth if they just want to get rid of it quickly or they don't know what it's really worth. If you own a house, you can rent a small, cheap apartment for yourself and then in turn rent out your own home. If your home rents well, your temporary apartment is cheap, and your mortgage is paid off or low, then this can be a good way to make some money. It can either be a very short-term thing (such as for conventions or special events) or it can be more long-term. Just make sure to check your cities rules...

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Превратите свои увлечения в источник дохода. Выполняйте задания в интернете. Присматривайте за домом и домашними любимцами других людей. Перепродавайте старые вещи. Сдайте ваш дом в аренду. Используйте ваше тело. Выполняйте поручения других людей. Зарабатывайте на стоковых фотографиях. Займитесь репетиторством. Работайте на рекламное агенство. Создавайте дизайн товаров. Пишите статьи для веб-сайтов. Ведите блог.


The fact of the matter is that chocolate is not the same. Melting chocolate is your best bet and will yield the most consistent results, but any chocolate will probably be delicious, even if it doesn't cooperate like you want it to. Cocoa mass pistols and tempered chocolate buttons are good choices, too.  Milk chocolate and white chocolate don't handle as easily, but clearly taste is more important than anything. However, do know that chocolate for eating should have around 70-75% cocoa content -- more and it'll taste bitter. Bittersweet chocolate comes in at around 65% and is great for most recipes. Chocolate that's 85% and over is good for baking.  But in white chocolate's defense? You can add oil-based food coloring to it for pretty colors! If the chocolate is just one giant mass, it will not melt evenly. It'll start scorching on the sides and be cold as day in the center. So break your bar into bite-size chunks unless you want a goopy, chocolate mess on your hands. Put it on half power for 1 minute, stirring right after. It won't be melted, so don't expect it to be. Keep repeating this process until it's melted. You'll know when it's done when it drips from your spoon in a stream, like a syrup.  This cannot be overstressed: do not overcook your chocolate. This 1 minute on half power thing is for a reason. If you check it at periodic intervals, stirring each time, never going overboard, you'll never go beyond the point of no return. So be patient! Though this shouldn't be an issue, make sure you don't get any water into the chocolate -- not a single drop. If it gets into contact with water, it'll become grainy and gross. Using white chocolate and food coloring? Add a few drops in now! This will largely depend on your tools, but here's the breakdown:   Using molds? Simply pour your melted chocolate directly into clean, ungreased molds. Tap the molds on a hard surface to remove the air bubbles and pop 'em into the freezer. When the molds become misty, take them out and remove the chocolates by tapping.     ...

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Выберите шоколад. Разломите шоколадку на кусочки и положите их в миску. Растопите шоколад в микроволновой печи. Выберите свою методику. Извлеките шоколад и почистите формы.


The fact of the matter is that we all have high-energy periods of the day and super low-energy bouts, too. When are yours? If possible, study during your high-energy time. You'll be able to focus better and retain the knowledge you're inputting into your brain. Any other time will just be an uphill battle. For some people, this will be bright and early in the morning when they still have plenty of energy for the day. For others, they get their juices running at night, after powering up for a while. Whichever is yours, listen to your body and study during that time. The benefits of sleep are practically innumerable. Not only are your hormones regulated and information synthesized, but it helps you fire on all pistons the next day, too. In fact, trying to focus while overly tired is physically similar to trying to focus while drunk. If you can't concentrate, this could be why. Most people need between 7-9 hours of sleep a night. Some a little more, some a little less. How many hours do you like to sleep, when you don't have to set an alarm? Try to get that every night by going to bed a bit earlier than usual, as required. You are what you eat after all, and if you eat healthy, your mind will be healthy, too. Aim to eat your favourite colourful fruits and veggies, whole grains, lean meats and dairy, nuts (not greasy fries/chips and fattening candy), and good fats, like the ones in dark chocolate and olive oil. A healthy diet will keep you more energized and make it easier to put your mind to the test. Avoid white foods like white bread, potatoes, flour, grease and sugar. They're just "dead" foods and sugary drinks that cause you to crash in class and at study time. You are your motivation when it comes down to it. If you convince yourself you can focus, you can. Grab your mind by the horns are start thinking positive: you can do this and you will. There's nothing stopping you but you. Try the "5 More" rule. Tell yourself to do only five more things or five more minutes before quitting. Once you've finished...

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Прислушайтесь к своему телу. Высыпайтесь. Хорошо питайтесь. Овладейте контролем над своими мыслями. Сделайте первым самое неприятное задание.


The factors of a number are all of the whole numbers that are evenly divisible into that number. The number 6 has four factors: 6, 3, 2, and 1. (Every number has a factor of 1, because every number can be evenly divided by 1.)   For example: 3/8 + 5/12. Factors of 8: 1, 2, 4, and 8 Factors of 12: 1, 2, 3, 4, 6, 12 Once you have listed the factors of each denominator, circle all of the common factors. The largest of the common factors is the greatest common factor (GCF) that will be used to continue solving the problem.  In our example, 8 and 12 share the factors 1, 2, and 4. The greatest common factor is 4. In order to use the greatest common factor to solve the problem, you must first multiply the two denominators together. Continuing our example: 8 * 12 = 96 After finding the product of the two denominators, divide that product by the GCF you found previously. This number will be your least common denominator (LCD). Example: 96 / 4 = 24 To determine the multiple needed to make the denominators equal, divide the LCD you determined by the original denominator. Multiply the numerator and the denominator of each fraction by this number. The denominators should now both be equal to the LCD.  Example: 24 / 8 = 3; 24 / 12 = 2 (3/3) * (3/8) = 9/24; (2/2) * (5/12) = 10/24 9/24 + 10/24 With the LCD found, you should be able to add and subtract the fractions in the equation without further difficulty. Remember to simplify the fraction at the end, if possible. Example: 9/24 + 10/24 = 19/24

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Перечислите делители каждого знаменателя. Найдите наибольший общий делитель (НОД) обоих знаменателей. Перемножьте знаменатели между собой. Разделите полученное значение на НОД. Разделите НОЗ на исходный знаменатель. Решите полученное уравнение.


The factors that lead to high levels of bilirubin can be hereditary, environmental, or related to other health conditions.  Babies born prematurely are less likely to be able to process bilirubin because their livers are not sufficiently developed.  Babies whose blood type is incompatible with the mother's type -- known as ABO Incompatibility -- may be born with higher levels of bilirubin in their blood. If the baby is significantly bruised during birth, the breakdown of red blood cells may increase bilirubin levels.  Babies can develop "breast milk jaundice" for two reasons: the presence of certain proteins in the mother's milk, or the baby not receiving enough milk, which leads to dehydration.  Some babies can have liver, blood or enzyme problems or other medical problems that can lead to elevated bilirubin. Also, babies can have an infection which can cause elevated bilirubin. Your doctor may recommend feeding an infant with jaundice up to 12 times a day.    Since latching and sucking problems can cause the infant to receive less breast milk, consider enlisting the aid of a lactation consultant who is trained to help mothers feed their babies.  Feeding the baby more often will encourage bowel movements, which eliminate bilirubin.  If increased breastfeeding does not reduce bilirubin levels, your pediatrician may direct you to supplement the baby's diet with formula or expressed breast milk. Phototherapy involves exposing the infant to light in the blue-green spectrum. The light waves pass through the baby's body and into the blood, where it converts the bilirubin into materials that the baby's body will be able to excrete.  The baby will wear soft eye patches to protect their eyes from the light. They are also able to wear a diaper during the therapy. The baby will likely have loose, frequent, and possibly greenish bowel movements as a side effect of phototherapy. This is normal and should end when the treatments have stopped.  While direct, natural sunlight can help lower bilirubin levels, it is not...

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Оцените факторы риска развития гипербилирубинемии у младенца. Часто кормите ребенка. Узнайте у педиатра о фототерапии. Подумайте о том, чтобы использовать били-одеяло (biliblanket). Обсудите с врачом другие варианты.


The fade-out method is best for a situation in which you and your friend are simply growing apart. Maybe there's no concrete reason you don't like the person anymore; you're just interested in other things and other people. Start spending your time how you want to spend it, hanging out with people and doing activities you enjoy. Chances are, your friend will do the same, and you'll start drifting apart without having to make a big deal about it. To break up a friendship, you need to slow down communication. Stop getting in touch with your friend to make plans or just to talk. Stop initiating chats online, text conversations, and any other contact. You can still chat when you see him or her in person, like if you both go out with the same group of friends, but avoid unnecessary contact.  When two friends are naturally ready to part ways, it's not difficult to be in touch less often. You'd probably both rather be doing other things, anyway, so it won't feel like a big sacrifice not to talk much more than you need to. On the other hand, if your friend isn't feeling the same way you are about the friendship, being in touch less may hurt his or her feelings. Unfortunately it's really hard to avoid hurt feelings when you're ending a friendship. You'll have to decide whether you still want to end it either way. Friends get closer by having deep, revealing conversations during which they get to know each other really well. To pull away from a friend, stop having big heart-to-hearts. When you talk, stick to shallow, surface topics, just like you would with an acquaintance. If you keep talking like friends, it'll be harder for the friendship to fade.  If your friend tends to want to talk about private matters, like her relationship with her boyfriend, steer the conversation in a safer direction. Change the subject so she doesn't get the chance to tell you her deepest feelings. Eventually your friend will start to notice that you don't talk the way you used to. He or she may call you out on it or decide to withdraw,...

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Если вы отдаляетесь друг от друга, не следует препятствовать этому. Прекратите звонить и писать своему другу сообщения. Поддерживайте беседы на поверхностном уровне. Вежливо отклоняйте приглашения. Оправдывайтесь, если это необходимо. Дайте дружбе постепенно прекратиться. В случае дружбы с оскорблениями рассмотрите возможность бойкота.


The falls will be at their most active and beautiful during the summer months, and the weather will be warm. Temperatures usually range from 70 to 80 °F (21 to 27 °C) around Niagara Falls in the summer. The falls will be quite crowded during this time because it is the peak season, but you will have more attractions to choose from if you visit during this time of year. Keep in mind that this is the most expensive time of year to visit Niagara Falls. Book your flight and hotel well in advance to ensure that you get the best possible deal. If you are not a fan of warm weather and crowds, then plan to fly to Niagara Falls during the late spring or early fall months, such as during April, May, September, or October. During these months, the weather is still mild enough to be outdoors and some of the attractions may still be open. Be aware that certain attractions may shut down during the early fall and late spring months if the weather is bad. Heavy rain, snow, wind, and cold temperatures are still common in these months, so visiting during this time is a bit of a risk. You can get some excellent deals on hotel rooms around Niagara Falls if you visit during the winter months (November through March). This is also a great option if you want to see what the falls look like during the winter. You can spend the rest of your time in Niagara Falls shopping, going to the casino, exploring the neighboring cities of Buffalo and Toronto, and enjoying fine dining. Keep in mind that if you visit during the winter months, some of the attractions will be closed, such as the Maid of the Mist boat ride. If you have your heart set on riding up close to the falls or doing something else that you won’t be able to do during cold weather, then don’t visit during the winter.

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Посетите Ниагарский водопад с июня по август — именно в это время года на него открывается самый потрясающий вид. Приезжайте поздней весной или ранней осенью, чтобы избежать толп и насладиться прохладной погодой. Запланируйте поездку на зимние месяцы, чтобы сэкономить на гостинице.


The fastest and most effective way to fight cystic acne is through medical treatment from a dermatologist. Your dermatologist can prescribe the medications or perform non-invasive procedures.  If you don't have a dermatologist, ask your primary care physician for a referral. You can also look up a dermatologist online. Tell your dermatologist if you are pregnant or breastfeeding. In this procedure, your dermatologist will drain the cyst with a sharp needle. This is the fastest way to remove a cyst. When done properly, it can reduce pain, swelling, and scarring as well.  Never try this at home or without the supervision of a licensed professional. Improper lancing may result in scarring or infection. In some cases, your dermatologist may also inject the cyst with medication. Antibiotics work by killing the bacteria that causes acne. Your dermatologist may prescribe you a pill to swallow daily or a cream to apply directly to the acne itself. These require a prescription.  Side-effects of antibiotics include increased sensitivity to the sun, liver damage, and complications with pregnancy. Follow your dermatologist's instructions regarding the use and dosage of antibiotics. Topical retinoids unplug clogged pores, allowing other medications to come in and fight the acne-causing bacteria. Apply the retinoid to your face once a day.  Most retinoids require a prescription. Weak doses are available over the counter, but these may not have as dramatic an effect. Retinoids are usually reserved for moderate to severe acne, when other methods of treatment have not worked. Types if topical retinoids include Adapalene, Tazarotene, and Tretinoin. Topical retinoids may initially make your acne worse before it gets better. It can take a few weeks to see results. Talk to your doctor about possible side-effects. Side effects include increased sensitivity to the sun, dryness, redness, and peeling of skin. If other treatments haven't worked, a retinoid pill, such as isotretinoin (also called Accutane), may be your best option....

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Запишитесь на прием к дерматологу. Попросите врача проколоть и осушить кисты. Получите рецепт на антибиотик. Купите ретиноид для местного применения. Принимайте ретиноид внутрь (в таблетках), если у вас сильная сыпь. Попробуйте принимать гормоны, если вы женщина. Удалите кисты с помощью лазера.


The fasting plasma blood test is used to measure blood sugar levels to diagnose diabetes or pre-diabetes. A fasting plasma glucose test is normally performed in the morning, after the patient has gone approximately 12 hours without eating or drinking. Fasting is required because:  A person without diabetes produces insulin in response to increased glucose levels. After an overnight fast, the blood sugar levels would be low. A person with diabetes won’t produce insulin, leaving their glucose levels still high after an overnight fast. If you have fasted overnight, go to the testing center in the morning.  Remember to bring the form your doctor gave you that details what test should be conducted. If the laboratory takes appointments, you may want to make one to reduce the time you need to wait in line. Also, check your insurance and use a laboratory that is the primary provider for your health insurance. In order to measure the fasting plasma glucose level, you need to give a blood sample. During the blood sample:  A needle will be inserted into a vein in your arm. Blood is drawn into a test tube. Once the test is done, you can go home and the blood sample is sent to a laboratory for testing. Your test is considered normal (non-diabetic) if your glucose level is below 100 mg/dl.  A test result of 100–125 mg/dl is considered to be in the prediabetic stage and you are at a higher risk of developing diabetes. A test result of 126 mg/dl or higher is considered diabetic. If your results are positive for diabetes, your doctor will initiate a treatment plan for you to begin. You should be aware that the effectiveness of this test may be limited, including:  Falsely low plasma glucose levels may result if blood is drawn in the afternoon instead of in the morning or if too much time passes between when the blood is drawn and when the lab processes the blood sample. Results can also be affected by medical conditions, smoking, and exercise.

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Не ешьте 8-14 часов. Отправляйтесь в лабораторию. Подготовьтесь к взятию крови из вены. Научитесь разбираться в результатах анализа. Знайте, по каким причинам анализ может оказаться неточным.


The federal government does not issue copies of birth certificates.  You will need to request the certificate from the state of birth (not your current state of residence).  Requirements for ordering and issuing a new birth certificate vary by state, so be sure to check before requesting. Some states will require you to indicate a specific reason for your request, and you may not be able to get a copy of your birth certificate (or a family member's) without providing a valid reason. Valid reasons may include:  Passport applications Driver's licenses A child's school registration Social security benefits requests Employment benefits requests Other personal identification needs, especially those of an official or legal nature The federal Freedom of Information Act and its corresponding state laws govern open records requests, but only apply to public records.   Birth certificates are not considered "public" under these laws. As a result, you are only entitled to receive another person's birth certificate if you have a certain type of connection to the person whose birth certificate you are requesting.  These may include:  Yourself, provided you are over 18 Spouse Parent Step-parent Sibling or half-sibling Son or step-son Daughter or step-daughter Grandparent Great-grandparent Power of Attorney Legal representative Note that this list varies by state. For example, in New York, you must have a court order to request a birth certificate as a spouse, child, or grandparent, but you do not need one as the individual named on the certificate or as a birth parent named on the certificate. The cost for a new birth certificate varies by state. Basic fees for a single certified copy range from about $5 to $40.   Additional fees may apply if you request more than one copy. You may have to pay the full fee twice or you may receive a discount on the second copy, depending on state regulations.   A processing fee between around $2 to $10 may apply for orders submitted online.   Additional fees may also apply if you request an...

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Выясните, где родились вы или тот член вашей семьи, чье свидетельство о рождении вам нужно. У вас должен быть обоснованный повод. Узнайте, вправе ли вы получить свидетельство о рождении. Узнайте стоимость. Соберите документы, удостоверяющие вашу личность. Учтите разницу между удостоверенными и неудостоверенными копиями.


The federal migratory bird act protects woodpeckers (even though most of them don't migrate), but a professional can safely trap and release the woodpecker in a better location.

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Призовите на помощь "County extension office".


The feeling of depersonalization is usually not dangerous and commonly fades. Remind yourself that the feeling is uncomfortable, but temporary. This will make depersonalization have less control over you.  Tell yourself, “This feeling will go away.” Tell yourself, “I feel weird right now, but I am OK.” Think about any other instances in which you experienced depersonalization, and remember that the feeling went away then, too. Notice what the temperature is, what things are around you, and what sounds you are hearing. Engage with a nearby object, such as turning on a fan or writing with a pen. This will force your mind to be in the present moment, and will lessen the feeling of depersonalization.  You can also carry around a tactile item, such as sandpaper or something furry, to touch during intense depersonalization moments.  Mentally list things you see, hear, and feel around you. If possible, listen to music. Aim for favorite tunes that give you positive feelings, rather than any music that may increase anxiety or sadness. Research shows that music therapy is effective for all sorts of mental illnesses and can significantly reduce anxiety, depression, or agitation, all of which may be present in chronic cases of depersonalization. Begin a conversation, or get back into the conversation you were having. This will bring you into the present moment. If you are alone, text or call a friend or family member just to chat.  You do not have to reveal your depersonalization to others. At the same time, many people are aware of and have experienced depersonalization; if you feel comfortable, talk about your feelings with a friend as they are happening.

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Осознайте и примите чувство деперсонализации. Сосредоточьтесь на окружающем мире. Общайтесь с окружающими.


The females may nip at each other’s fins at first, but once they form a pecking order, this should become less chaotic. However, occasional squabbles between the fish in your community tank are completely normal and should be expected. Female betta fish will perform a “pecking order,” or dominance hierarchy. This hierarchy will be established quickly. Keep an eye out for any fish that is particularly noticeable as a bully, and also for fish that seem to be constantly antagonized. If you notice one fish that does not seem to be getting along with the rest, remove it from the tank. Being bullied will cause the fish stress and can result in illness. There is a chance that your community tank may not work out the first time around: you may have one or two fish that do not get along with the rest. If this is the case, consider removing the problematic fish from the tank as soon as you recognize an ongoing issue.

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Наблюдайте за аквариумом. Следите за агрессивными особями. Внимательно подходите к каждой возникающей проблеме в общем аквариуме.


The feral cat should remain in an enclosed area until she becomes more comfortable with you and her new environment. Prepare a small and quiet room, such as a bathroom, that is away from people and other pets. Place a litterbox, a food bowl, a water bowl, and some toys in the room.  Make sure the room’s windows and doors are closed to prevent her from escaping. Also, check the room for any holes or cracks where she could manage to get through.  If there are shelves in the room, remove anything that she could knock over.  Create hiding places in the room (e.g., upside-down cardboard boxes with holes cut out).  For at least the first few days, use organic potting soil as litter—the feral cat will be much familiar with this than regular kitty litter.  Light the room with a nightlight, rather than turning on the overhead light. The darkness will help the feral cat feel more secure in her new environment.  To get her accustomed to human scents, place some old pieces of clothing (e.g., socks, sweatshirts) in the room.  The feral cat will need at least a few hours to allow her to settle in. You will need to take the feral cat to the veterinarian to receive some much-needed veterinary care (e.g., vaccinations, dewormings, FeLV and FIV testing). It will probably be easier to transport the feral cat in the carrier, rather than the trap.  Leave the carrier door open and place some blankets and treats in the carrier to make it more comfortable for her. Place a towel over the trap and carrier to create another safe hiding place. . Don’t be surprised if the feral cat bolts if you try to get near her. Setting a humane live animal trap will be the only safe way for you to catch her and bring her into your home. A live animal humane trap is designed such that the door will close behind the feral cat when she steps on a panel at the bottom of the trap.  To entice her into the trap, place some tasty morsels of the food at the back of the trap. She may be frightened at the sound of the door closing when she steps on the panel....

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Подготовьте помещение для кошки. Поставьте в помещение переноску. Поймайте животное Кормите дикую кошку на улицу.


The fever is your body's way of trying to heal or recover and most fevers go away on their own after a few days.  A fever can be brought down by the  right kind of treatment. Drink plenty of fluids and rest. Taking medication is not necessary, but it may increase your comfort level. Use an over-the-counter fever reducer like aspirin or ibuprofen.  Call your doctor if your symptoms last more than 3 days and/or more severe symptoms develop. Children and teens should not take aspirin as it is linked to a condition called Reyes’ disease.  As well, if your child has a temperature under 102 degrees Fahrenheit (38.9 degrees Celsius), they can likely be treated at home. Visit the doctor if the fever persists over 3 days and/or more severe symptoms develop.

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Лечите высокую температуру (до 39,5 °C) дома, если вам более 18 лет. Если высокая температура не осложнена другими симптомами, лечите ребенка, обеспечив его обильным питьем.


The fewer people you have sex with, the lower the chance that one of them has HIV. The lowest risk comes in a "closed" relationship where the people involved only have sex with each other. Even then, get tested and follow safe sex practices. There is always the chance that someone is unfaithful. These activities carry almost no risk of transmitting HIV, even if one person involved has the virus:  Erotic massage Masturbation or hand jobs (hand-to-penis), without sharing bodily fluids Using sex toys on your partner, without sharing them. For added safety, put a new condom on the toy for each use, and wash thoroughly afterward. Finger-vagina or finger-anus contact. There is a chance of transmission if the finger has a cut or scrape. Increase safety with medical gloves and water-based lubricant. There is significant risk of infection if you perform oral sex on an HIV-positive person's penis. It is rare, but not impossible, to get HIV from someone using their mouth on your penis or vagina, or from performing oral sex on a vagina. Take these precautions to minimize this risk, and avoid other diseases:  If a penis is involved, put a condom over it. Latex condoms are the most effective, followed by polyurethane. Do not use sheepskin condoms. Use flavored condoms if you need to improve the taste. If a vagina or anus is involved, hold a dental dam over it. If you don't have one, cut open a non-lubricated condom or use a natural rubber latex sheet. Don't allow someone to ejaculate into your mouth. Consider avoiding oral sex during menstruation. Avoid flossing or tooth-brushing before or after oral sex, as this may cause bleeding. Inserting a penis into a vagina causes a high risk of HIV transmission for both people involved, especially for the woman. Reduce this risk by using a condom or a latex female condom — but not both. Always use water-based lubricant to reduce the risk of the condom breaking.  The outer ring of the female condom must remain around the penis and outside the vagina at all times.  Other forms of...

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Занимайтесь сексом с меньшим количеством партнеров и выбирайте проверенных людей. Выбирайте менее опасные виды секса. Практикуйте безопасный оральный секс. Защитите себя во время вагинального секса. Практикуйте анальный секс с большой осторожностью. Храните и используйте презерватив правильным образом. Избегайте опасных практик. Не принимайте алкоголь и наркотики перед сексом.


The fiber contained in the flesh of the fruit or vegetable is removed in the juicing process, and this can lead to spikes in your blood sugar when you drink juice. Because vegetables have less sugar than fruits, it’s better to drink juices that are primarily vegetable-based.  Good vegetables for juicing include carrots, tomatoes, celery, cucumber, spinach, kale, broccoli, beets, cabbage, sweet potatoes, radishes, and peppers.  Many vegetables make tasty juices, even if you don’t like eating those vegetables whole. For slightly sweeter juices, add one or two fruits to your vegetable juices. Fruits like pears and apples will add sweetness without adding a lot of fruit flavor. Juices in the grocery store can be pretty basic, and many people often just see things like orange, grape, cranberry, and apple juice. But you can juice just about any fruit or vegetable you like, and the more variety you eat, the more nutrients you'll get.  Fruits like kiwis, strawberries, pomegranates, mangoes, papayas, apricots, plums, and peaches are great juicing candidates. Bananas, avocados, and other creamy fruits tend to clog juicers. If you want to juice these types of produce, use the a blender to puree the fruit and then strain out the juice. Herbs add new flavor and provide additional nutritional benefits to juices. The moisture in seeds and nuts gets converted to creamy substance when the fiber is removed, resulting in a richer juice that's more filling.  Consider adding a fresh flavor to your juice by incorporating fresh mint, lemon balm, rosemary, basil, dill, or other herbs. Wheatgrass is popular with many juice enthusiasts. Be careful with this, though, because the straw-like texture of wheatgrass clogs many conventional juicing machines. You can also juice shelled cashews, almonds, sunflower seeds, and many other seeds and nuts. When you juice nuts and seeds, it’s important to soak them overnight to ensure you can extract as much from the meat as possible. Ripe fruits and vegetables will taste better and have more...

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Поэкспериментируйте с овощами. Попробуйте использовать различные фрукты. Добавляйте в соки травы, семена и орехи. Выбирайте спелые сезонные продукты местного производства.


The fibres of wool are durable and long-lasting, but they also require different sorts of cleaners. Look for a detergent that says it is meant for wool, or can be safely used with wool fabrics.

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Возьмите моющее средство, специально предназначенное для шерсти.


The fictional Mr. Darcy is a wealthy landowner with a massive estate and lots of servants.  A modern-day Mr. Darcy does not need to be a landowner, and doesn’t necessarily have to have a plethora of servants, but he should most definitely be rich.  In Mr. Darcy’s case his wealth was inherited and passed down through his ancestors.  A modern-day Mr. Darcy should come from a good family, but could have earned his wealth on his own. The fictional Mr. Darcy was raised properly by parents in the upper class.  He was a first-born son, which means they had high expectations of him from the minute he was born.  But at the same time, he was spoiled.  He was taught that he was always right and didn’t need to answer to others.  A modern-day Mr. Darcy should be someone who was raised in a good family who loved him, but maybe gave him a little too much freedom.  He shouldn’t be spoiled-rotten, but he definitely had a pleasant upbringing. The fictional Mr. Darcy is handsome and sexy — to some.  He’s not super-model beautiful, but he’s not ugly.  He’s got a sophisticated, sexy look that some (but not all) women will find attractive.  A modern-day Mr. Darcy cannot be someone with looks that always turns heads and gets noticed.  He can’t be considered gorgeous and hot.  He’s someone that you might not look twice at when you first meet him, but after time he grows on you. Look for someone who also has great hair and knows how to sport excellent sideburns! The fictional Mr. Darcy is tall.  The book mentions this by the way others talk about him and describe him.  In fact, the book goes out of the way to make one of the least desirable men in the story be very short and stubby (Mr. Collins).  A modern-day Mr. Darcy must be tall.  His height is what gives him confidence and allows him to think he’s above some other people.  It’s also something that might make him a little uncomfortable because it makes him stand out in a crowd, when he doesn’t want attention.

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Поищите благосостоятельного парня. Поищите человека с хорошим образованием. Обратите внимание на парней с классической красотой. Найдите высокого парня.


The fictional Mr. Darcy is not a Mr. Right.  In fact, we learn early on that Mr. Darcy is more likely a Mr. Wrong.  He has a temper, he’s extremely judgemental (and prejudice, just like Lizzy), he’s rude, he’s conceited, he’s vain and he doesn’t always do the right thing at the right time.  And there are times when Mr. Darcy may try to be a gentleman, but fails miserably due to his pride.  A modern-day Mr. Darcy should not be a perfect man.  He needs to have faults.  He needs to make mistakes.  He needs to learn from experience and use those mistakes to change his behaviour.  Look for a guy who annoys and frustrates you every now and again. Look for a guy with whom you’d fight with every so often. Look for a guy who doesn’t meet every expectation or qualification on your list. Look for a guy who challenges you and needs you to explain your opinion when it differs from his (which should be fairly often). If nothing else, the fictional Mr. Darcy is a perfect gentleman.  He knows what it means to be a gentleman (in 19th century England) and works his hardest to live up to that standard — and he’s ashamed of himself when he doesn’t meet that standard.  A modern-day Mr. Darcy should know what it means to be a gentleman in the modern era, and also work to live up to that standard — although many types of proper manners haven’t changed that much.  Look for a man who always holds the door open for someone else, not just other women. Look for a man who stands up when a woman is also standing up (e.g. arrives or leaves a dinner table). Look for a man who doesn’t start eating before everyone else at the table has been served and has taken a bite. Look for a man who doesn’t openly share every opinion he has unless specifically asked. Look for a man who knows which fork to use in a complicated table setting. The fictional Mr. Darcy has a lot of pride.  Mainly because that’s how he was raised to think and behave, so in some ways, he doesn’t know any better.  He can be judgemental at times and condescending when he’s not...

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Write a summary of the previous text in Russian:

Не ищите во всем правильного человека. Найдите парня, который знаком с этикетом и обладает исключительными манерами. Обратите внимание на парня с гордостью (или предубеждением). Выделите среди других парня, который с наивысшим уважением и почтением относится к семье и близким друзьям. Выделите парня, который нравится окружающим, кому они даже завидуют. Подумайте о таком парне, который не всегда будет застенчив. Найдите такого парня, который сделает все от себя возможное, чтобы уладить проблемы. Дайте ему шанс познать любовь к женщине.


The file will automatically open in Notepad on Windows, or in TextEdit on Mac OS X. If the IDX file fails to open, proceed to the next step. ” If using Mac OS X, select “Get Info,” then click on “Open With.” WordPad, Notepad, and TextEdit are examples of text editing programs that can open IDX files. If the IDX file still does not open, proceed to the next step. ” In some cases, you may be able to open the IDX file using the program that created the file. For example, if the IDX file originated from Microsoft Outlook Express, you can launch Outlook Express on your computer, and attempt to open the IDX file using Outlook Express. If the IDX file fails to open, follow the steps outlined in method two of this article to open the file using VideoLAN's VLC media player.

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Дважды нажмите на файл IDX. Нажмите на IDX-файл правой кнопкой мыши и выберите «Открыть с помощью…». Выберите текстовый редактор, установленный на компьютере. Нажмите на файл IDX правой кнопкой мыши и выберите «Свойства». Просмотрите информацию о файле, чтобы определить его происхождение. Запустите программу, в которой был создан файл IDX, а затем попробуйте открыть его с помощью этой программы.


The files that you want to bundle into your JAR file all have to be in the same folder before you can continue. It's in the top-left corner of the window (Windows) or in the top-left corner of the screen (Mac). A drop-down menu will appear. This option is near the top of the drop-down menu. Go to the folder where the files that you want to use are, then double-click the folder to open it. You should see a list of the files in the window. Click a file, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) to select all of the files in the folder. It's in the bottom-right corner of the window. Doing so will open your files in Eclipse. The File drop-down menu will reappear. It's near the bottom of the drop-down menu. This option is near the top of the page. It's below the Java item that you double-clicked. If you want the JAR file to be executable like a program, click instead the Runnable JAR file option here. It's at the bottom of the window. Click the checkbox next to any unchecked resources that you want to package into your JAR file. You'll do this in the window at the top of the page. Skip this step if you chose to create a runnable JAR file. Click Browse…, type in a name for your file, click a folder in which you want to save the JAR file, and click Save. Doing so will create your JAR file, though the compression process may take awhile.

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Write a summary of the previous text in Russian:

Скопируйте нужные файлы в одну папку. Щелкните по Файл. Щелкните по Открыть файл. Откройте папку с файлами. Выберите все файлы в папке. Нажмите Открыть. Щелкните по Файл. Щелкните по Экспортировать. Дважды щелкните по Java. Нажмите JAR-файл. Щелкните по Далее. Выберите ресурсы для экспорта. Выберите папку для хранения JAR-файла. Нажмите Завершить.