Often times over the years clothes can become piled up without you even realizing it.  The first step to sort this all out is to get all of your clothes out from your dresser, closet, attic, and below your bed.  Lay everything out, either across your floor, or on top of your bed.  Begin to pair things together, based on color, size, and fabric.  Once you have started to make categories, place each of your articles in select piles. Begin to match box and suitcase sizes.  If you have a relatively small pile of specific articles, you can pair that pile with a smaller box.  Some of the larger piles might have to be matched with a suitcase or larger box. This is the perfect time to try on some of the old in your closet that you haven't worn in ten years.  Check the clothes for mildew, moth balls, flees, bedbugs, etc.  Smell them to see if they have a musty scent.  Determine whether or not they are outdated.  After you search through your closet/cupboard, you should have a pile of outdated, outgrown, and worn out clothes to throw away.  Run your fingernail overtop of the fabric.  This will help loosen any bugs, or bedbug fecal matter (dried blood) which is present on your clothes.  It is best to dispose of these clothes, especially if they are old and haven't been worn in a while. Donate clothing that is still in good shape and does not fit you or is not appropriate for the climate in your new home.  Many people like to take clothes to Goodwill or homeless shelters. Throw out clothing that is torn, stained or too worn to wear in public.  This is especially true when it comes to any old underwear and socks which have been crammed in your dresser drawer for many years. You will probably not finish all of your unpacking on the first day of your move, so keep a small bag with a few changes of clothes that you can use when you first arrive at your new home.  Remember to leave out an outfit for moving day as well, and include undergarments and socks. Pack the items you need upon arrival to your new home in a separate...

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Разложите и рассортируйте одежду. Избавьтесь от ненужных вещей. Отложите одежду, которая будет нужна сразу. Используйте старую одежду для упаковки хрупких предметов. Оставьте некоторые вещи в ящиках комода.


Often times, children will be the ones who injure their mouth, generally while playing.  They may be curious or nervous before their appointment to get stitches.  Explain to them what is going to happen and why it's needed.  Reassure them that the stitches are a good thing and will help them feel better. If you were prescribed antibiotics to help fight an infection, you must take them as directed.  It is important that you finish the full course of antibiotics, even if you start to feel better or think the infection has been stopped. Your tongue will be sensitive, and ingesting certain foods or drink may worsen or aggravate the injury.  If you notice any pain or discomfort while eating certain foods, stop eating them until your tongue is fully healed.  You should avoid any hot food or drink if your mouth is still numb after receiving stitches. Don't eat any hard or chewy foods. Your health care provider may have additional dietary instructions. Although it may be frustrating to have stitches on your tongue, avoid pulling or chewing on them.  This will only weaken the stitches and may cause them to fall out. As your injury heals, you should watch its progress to make sure it is going well.  Keep an eye on your stitches, and the wound itself, and see your doctor if you notice any of the following issues:  Your stitches have come loose or fallen out. A return of blood loss that doesn't stop after you apply pressure. Any swelling or increase in pain. Developing a fever. Problems breathing.

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Объясните ребенку, почему требуется наложение швов. Принимайте назначенные антибиотики. Обращайте внимание на то, что вы едите. Не прикасайтесь к швам на языке. Следите за состоянием травмы.


Often times, frequent trips to the bathroom can be indicative of a food allergy or intolerance.  Keep a food diary. Write down everything you eat and what time you eat it. When you have a bowel movement, chart this in your diary as well. Eventually, a pattern may emerge. For example, perhaps every time you eat spicy food, you have an increased number of bowel movements. Snacking can add to the amount of poop you will need to get rid of from your body, and also increases the regularity and continuity with which stool progresses to its exit. If you must eat, eat moderately. Lactose intolerance is a common condition found in adults. People who are lactose intolerant cannot break down the lactose sugar found in dairy products. Symptoms include abdominal pain, bloating and diarrhea.   You may be able to keep eating cheese. Some people with lactose intolerance can still tolerate cheese, as many varieties have low amounts of lactose. Generally, the more aged the cheese is, the less lactose it contains. Check the label of dairy products. Lactose is a type of sugar, so the less sugar a dairy product has, the less lactose it will likely contain. Caffeine stimulates the muscles that are responsible for producing stool.   Try replacing caffeinated drinks with water, juice, or tea. Try cutting down on the number of caffeinated drinks you consume each day. For example, cut down from 4 cups of coffee to 2 cups of coffee per day. Alternatively, try “half-caf” coffee, which has half the caffeine of a standard cup of coffee. Consuming an excess of foods with high fiber content can increase the frequency of bowel movements.  If you're eating an excessive amount of fruits and vegetables, which contain high amounts of fiber, you may want to cut back. The Centers for Disease Control recommends 2.5-3 cups of vegetables today for adults who exercise less than 30 minutes per day. Those who exercise heavily may consume more vegetables.  Foods that are high in fiber include:  Raspberries Pears Apples Spaghetti Barley Bran flakes...

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Следите за тем, что вы едите и в каком количестве. Ешьте только во время приема пищи. Остерегайтесь молочных продуктов. Откажитесь от кофе и прочих кофеиносодержащих напитков. Уменьшите потребление продуктов с высоким содержанием клетчатки.


Often, a fever will accompany a stomach problem, so you can try to fake one to help sell it. For instance, you can make yourself warm by placing a warm washcloth over your face or completely covering your head with a blanket for a few minutes. You can also warm up a thermometer by running it under warm water or drinking a warm drink before having your temperature taken in your mouth. Often, when you have a stomach ache, you may get chills to accompany your stomach issue, particularly if you've thrown up. You could try shivering or burrowing under a blanket like you can't get warm. If you're out somewhere, try putting on a sweater, or rubbing your arms like you can't get warm. A stomach problem can really drain you, so you have to look the part, too. Act like you can hardly move, and that getting up is draining. You'll have to keep this act up because if you suddenly get a burst of energy, others may get suspicious.

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Симулируйте жар. Попробуйте добавить озноб. Ведите себя так, как будто вы обессилены.


Often, an answer choice may be listed as an option in order to trick you. When you first read a question, try not to look at the choices or cover them with your hand to avoid doubting yourself and getting stuck. Try to make a guess off of the top of your head. Then, read the choices and see if any of them are close to your guess. Rule out choices that are funny, obviously wrong, or seem totally out of left field. If the possible answers are numbers, rule out the highest and lowest choices, then guess between the options left in the middle range. It might seem like a no brainer, but a test maker might occasionally overlook a question that only makes grammatical sense with one answer. Read the question and possible answers carefully, and eliminate the choices that don’t match the question’s grammar. For instance, if a question asks, “A salamander is an,” and “amphibian” is the only choice that starts with a vowel, you’ll know it’s the right answer. If only one question has an “all” or “none of the above” choice, that’s probably the right answer. However, use your best judgement if you’re confident that at least one choice doesn’t fit.  If you’re completely stumped and can’t rule out any choices, going with all or none could offer a good probability of choosing correctly. When all or none of the above are choices in every question, they’re the correct response as often as 65% percent of the time.

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Предположите правильный ответ, прежде чем взглянуть на возможные варианты. Отсейте исключительные значения, а также наибольшие и наименьшие числа. Найдите грамматическую подсказку. Выберите вариант «все из вышеперечисленного», если он лишь раз встречается за весь тест.


Often, birds stay in a specific area because they’ve created a nest there. This may be a traditional nest, formed by a bird out of twigs, mud, and other objects, or a nesting area they visit for warmth and shelter. To get a bird to leave, you’ll need to find its nest and either remove it or block the area from reentry. Before removing a nest, check any local or national animal conservation laws. For example, in the US it is illegal to disturb a nest that has chicks or eggs in it. In many cases, birds stay in a specific area because it gives them ample access to food. The source may be intentional, such as when people give pigeons leftover bread, or unintentional, like when you throw away crumbs outside or leave your garbage can open. Until you remove these sources of food, the fowls may refuse to leave. Methyl anthranilate is an eco-friendly product that, when applied to plants, makes them taste and smell bad to birds. To use the product, purchase a solution from a pest control or garden supply store and, if necessary, pour it into a spritzing bottle. Then, spray it over your plants.  After the first application, you should see birds disappear from the area since a major source of food is now gone. Some brands of methyl anthranilate advertise themselves explicitly as goose repellent. Methyl anthranilate should not make food taste bad to humans. If a bird returns in spite of your best deterrent efforts, try trapping and physically moving it to a forest or wildlife preserve. Before placing a trap, set out bread, berries, or similar food items for a few days in a row, conditioning the birds to take bait. Then, set your chosen food item in 1 of the following traps and wait for a bird to get captured:  A bob trap, in which a bird goes through a gate that closes behind it. A funnel trap, where a bird walks through a large opening that has spikes on the other end, preventing escape.

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Уберите с крыши все места гнездования. Уберите все намеренные и случайные источники еды, из-за которых птицы могут остаться. Опрыскайте ближайшие растения метилантранилатом, чтобы отпугнуть птиц. Поймайте птиц, которые постоянно возвращаются на крышу.


Often, breed registries have rules or guidelines for the registered names of horses. Run an online search for any rules that might govern the naming of your type of foal. (For rules on naming a thoroughbred racehorse, see Method Three). Don't run the risk of using their name without permission! Horses' registered names may be derived from those of their sire and dam. You can run an online source for registered horse names. Consider taking the registered name of your horse from the registered names of the horse's parents. In horse breeding, lineage means a lot. Of course, naming your horse after his mom or dad could also have sentimental value. Cabot French Pepper and KVA Hi Time, for example, may lead to a foal named SP Peppertime (in this case, 'Cabot,' 'KVA,' and 'SP' are all prefixes used exclusively by the breeders for their foals). If you don’t particularly care about deriving a name from your foal’s parentage, consider coming up with your own name. Some factors you should consider when naming your horse include appearance, personality, and what you are hoping your horse will do.  Appearance: Does your horse have a unique marking, or a beautiful color worth naming him after? For a horse with a white streak down his forehead (known as a blaze) you might consider naming him Wild Fire or When Lightning Strikes. Personality: Is your horse affectionate, wild, or just a tad mean? A nice horse could be named Honey, a wild one named Midnight Madness, and a mean one named GrumpsMcGee. Occupation: Is your horse going to race? Get featured in parades? Give kids rides? Think about what your horse will do. If you are racing your horse, give her an attention grabbing name like Dream Supreme. If you are a stallion owner, you will be receiving a registration application in the mail when you breed your stallion. If you don’t have one of these applications, you can find the downloadable version online. The information you will need to know to fill out this form includes:  Date foaled Breeding method Embryo transfer date &...

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Узнайте все о породе и родословной вашего жеребенка. Многие заводчики используют префиксы для лошадей, которых они выводят. Учитывайте традиции, которым следуют, когда дают имя лошади. Придумайте свое название. Заполните регистрационную форму. Следите за тем, когда имя будет зарегистрировано.


Often, but not always, the root cause of shoulder pain is simple overexertion — lifting things that are too heavy or lifting lighter loads too often. Stop the aggravating activity for at least a few days. If your problem is work related, then if possible, talk to your boss about switching to a different activity. If the shoulder pain is exercise related, then you may be working out too aggressively or with bad form — consult with a personal trainer.  Excessive bed rest is not a good idea for any type of musculoskeletal injury because some movement is needed to stimulate blood flow and healing. As such, some rest is good, but complete inactivity is counterproductive. Reconsider your sleeping environment. Mattresses that are too soft or pillows that are too thick may contribute to shoulder pain. Sleeping on your back for a few days or weeks may be needed so as to not aggravate your shoulder. Shoulder joint pain (as opposed to muscle pain) frequently worsens at night while in bed. The application of ice is an effective treatment for essentially all acute injuries — including shoulder strains and sprains — because it constricts blood vessels (reducing blood flow) and numbs nerve fibers. Cold therapy should be applied to the most tender part of your shoulder in order to reduce the swelling and pain. Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain and swelling subside in your shoulder.  Compressing the ice against your shoulder with a bandage or elastic support will also help control the inflammation. Always wrap ice or frozen gel packs in a thin towel in order to prevent frostbite on your skin. Non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen, naproxen or aspirin can be short-term solutions to help you deal with pain or inflammation in your shoulder — they can be found in every pharmacy and grocery store. Keep in mind that these medications can be hard on your stomach, kidneys and liver, so it's best not to use them for more than 2 weeks at a stretch and to take them with...

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Дайте плечу отдых. Прикладывайте к плечу лед. Принимайте препараты, отпускаемые без рецепта. Попробуйте слегка разминать плечо. Попробуйте силовые упражнения. Различайте острую и хроническую боль.


Often, dogs escape from the house because they aren't neutered/spayed.  In their attempts to mate, they will make a run for the door, and from there to a dog of the opposite sex.  This motive is especially powerful in male dogs.  Talk to your vet about neutering or spaying your pet.  The procedure is very safe and relatively inexpensive. Tired dogs are less likely to want to escape the house.  Make sure you exercise your dog every day. You can either give your dog free reign for fifteen to twenty minutes in the backyard or take your doggie for a walk.  If your dogs likes to play fetch or catch the Frisbee in an enclosed area, that provides a good source of exercise as well.  Dogs of all sizes and breeds should spend some time outside each day, weather permitting. Bored dogs may be driven outside in a search for amusement.  Keep your dog engaged and content by playing lots of games with it, teaching it tricks, and generally paying attention to your dog.  Let your doggie know it is loved and cared for.  When you come home, give it a hug and pat it on the head.  Rub its belly if it rolls over for you.  Set aside time in your schedule for you and your dog to bond.

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Стерилизуйте или кастрируйте питомца. Обеспечьте собаку достаточной физической нагрузкой. Следите за тем, чтобы собака была довольна и счастлива.


Often, doing what you love means living on less income.  Streamline your expenses by making sure you aren't spending money on things that don't serve your interests. You don't have to quit your job to follow your passion, but be realistic about how much you can expect to make doing your passion full-time, at least in the beginning, and get used to living on that amount. Get rid of possessions you don't need or use.  Having too much 'stuff' causes mental heaviness.  Opening up your physical space makes room for good things to enter your life. Just like getting rid of things unburdens your life, so does cutting out unnecessary wastes of time that you could spend doing something you love.  This doesn't mean you can cut out all tasks you don't enjoy, of course.  It means scheduling those things you have to do so you don't waste time procrastinating and end the day feeling unaccomplished. Start making to-do lists to stay focused.  Do those things that have been on your mind the longest and the ones you least want to do first.  Getting them off your mind allows you to focus attention on the things you care about most.  Start saying no when you really want to say no.  Unless doing something fulfills you in some way, it is just draining your energy from following your interests. Reject the word “should” from your vocabulary.  Saying, “I 'should' do such and such” holds you back from trying out things that may be scary, but also may be worth the risk.

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Упростите свои расходы на проживание. Организуйте домашнее и рабочее пространство. Научитесь грамотно планировать время.


Often, having a small garden or even a few potted plants can be a cheap way to get in the veggies you need. Try growing a tomato plant, for instance, or even just a few herbs on your window sill. You can buy pre-made snacks at the store that are a bit healthier than your average chips, such as veggie chips or fruit cups. However, they tend to be expensive, so making your own at home is a more affordable alternative.  For example, try making kale chips. Wash and dry kale thoroughly. Chop or tear the leaves into large pieces. Toss them in olive oil, or spray them with cooking spray, and then spread them out on a large baking sheet in a single layer. Sprinkle salt and pepper on top and any other seasoning you want. Bake them at 350 degrees Fahrenheit (177 Celsius) until crispy (about 15 minutes). You can also make yourself individual cups of fruits and veggies. For instance, cut up oranges, apples, and grapefruit, and toss them with a tiny bit of honey. Spoon them into small reusable containers so you can grab them any time. You can do the same with veggies. Cut them into bite-sized pieces, and put them in reusable bags. Spoon out (homemade) hummus into individual containers to go with them. Stocks and broths are a great way to start out soups, but buying them in cans or cartons can get expensive. Plus, they're often loaded with extra sodium. Making your own at home results in better quality, and it's cheaper, too.  You can even make a stock with your scraps. Save the bits of vegetables you have leftover, such as onion skins, the ends of carrots, and the tops of celery. When you eat a chicken, save the bones and the bits of meat. Freeze them in a bag until you have enough. When you do, throw them in a pot and cover them with water. Boil them (covered on low heat) for six to eight hours or until you have a stock with a flavor you like. Strain it, and your stock is ready. Once you have your stock, you can portion it out in small containers and freeze it. Lots of foods besides snacks and broths can be made cheaper...

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Выращивайте все, что можете вырастить. Готовьте снеки самостоятельно. Готовьте бульоны самостоятельно. Попробуйте готовить другие продукты.


Often, nasal polyps do not show symptoms, and you may live your whole life without knowing they are there. If polyps grow larger, however, you can experience complications that will require medical attention. If you have the following symptoms, you should visit the doctor and see if you are suffering from nasal polyps. If they test you and confirm that you have polyps, there are some medical treatments they may recommend.  An excessively runny or stuffed up nose. Decreased sense of smell and taste. Pressure on the forehead or face. Feeling like your nose is clogged when mucus isn't present. Headaches. Pain in your upper row of teeth. Steroid sprays can help to reduce the size of your nasal polyps. If the polyps were small enough, they might disappear completely when treated with steroid sprays. Some steroid sprays are sold over the counter at pharmacies, but stronger varieties are available with a prescription. Talk to your doctor about using a steroid spray and see if it would work for you. Some of the common nasal sprays include beclomethasone, budesonide, fluticasone, mometasone, and triamcinolone. Nasonex is the most common brand name for steroid nasal sprays. Nasal drops, like nasal spray, help to shrink your polyps. Nasal drops can also clear up congestion, which can help you to breathe more easily while your polyps shrink. Most nasal drops take between 7 and 14 days to begin reducing polyps, and it is generally recommended that you continue to use them for another four to six weeks. When administering nasal drops, you should bend fully forward and downward. You should almost feel like you are about to try to stand on your head. Put the drops in your nose while your head hangs down. Keep your head down for 3 to 4 minutes after administering the drops to make sure that the drops reach your nasal cavity. Prednisone is an oral corticosteroid that reduces swelling and inflammation. It can help treat the inflammation in your nose and thus reduce the size of your nasal polyps. You can only get this steroid...

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Запишитесь к врачу, если у вас есть симптомы полипов. Используйте спреи со стероидами. Попробуйте закапывать нос каплями со стероидами. Принимайте преднизон. Принимайте антибиотики в таблетках. Подумайте об операции.


Often, parents will agree if you give them a little of what they want. Such an example would be: if you dye your hair and it turns out badly, you'll dye it back to its original color. Tell them "I'm fully prepared to dye it back to my original color if I don't like the color or it looks bad." If your parents are worried about you potentially messing up the dying process by doing it on your own or with a friend, this might be a good option.  Say "If you're worried about it being done badly, I could always get it done professionally instead. Then there's no worry about the quality of the outcome." The only downside to this is  that getting your hair dyed professionally will cost a good deal more. Offer that you both have to agree on the color you get. That allows you both to be in control. You could say "I'll try a more natural color close to my hair color first if you'd be more comfortable with that." Instead of dying your whole head, ask to put in highlights, lowlights, or streaks. Purple can still pack a punch from underneath your natural color. If you have long hair, then you can compromise with just dying ends. If it doesn't turn out well, or if you or your parents don't like it, then you can always cut it off. You can say something like "Maybe instead of dyeing the whole thing, I can just dye the ends. That way it's less different and it can always be cut off if it doesn't work out." If they are adamant against dying your real hair, suggest buying and coloring clip-in extensions so they can see how the color would look. It's not permanent and you can easily change the look if you or your parents don't like it. Another alternative is to use colored hair chalk, which washes out in the shower.

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Скажите, что готовы перекрасить волосы обратно в родной цвет, если новый цвет будет смотреться неестественно. Предложите сделать покраску у профессионала. Позвольте родителям поучаствовать в выборе вашего нового цвета. Спросите, можете ли вы частично покрасить волосы вместо полной окраски. Спросите, можете ли вы вместо покраски купить цветные пряди.


Often, people will post anything, such as their lunch, their cat, or empty beer bottles. If you want more likes, think of Instagram as your art gallery. Its purpose is to display only the best, high-quality pictures. High-quality pictures are apt to  get the most likes on Instagram. These types of photos attract the most people: Never post three similar photos in a row. Choose the best one to display.  People like unique photos of things they've never seen before. Only the best photos of your dog or kitty are guaranteed to get likes. Make sure your pet is doing something unique in the photo. Everyone does this, so only post spectacular food photos. This way, you will be more likely to receive likes.You can place four similar images into one frame. Or show different parts of the same trip or occasion.

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Публикуйте правильные фотографии. Размещайте лучшие личные фотографии, где вы сняты с любимым человеком, друзьями, членами семьи. Размещайте уникальные виды. Размещайте фото своих питомцев. Не переусердствуйте с фотографиями еды. Совмещайте несколько фотографий в одну с помощью таких приложений, как Diptic.


Often, resentment forms when a couple doesn’t discuss problems. This leads to the problem festering until one or both partners are angry and full of toxic thoughts. Instead of ending the marriage, you and your partner should discuss the problems that form so you can get them out in the open and work through them.  When you feel angry or hurt at your spouse, tell them. Bring up the problem instead of letting it fester into resentment. You may say, “I feel angry about something. I’d like to discuss it with you so it doesn’t become a huge problem in our marriage.” Some people don’t bring up their feelings because they don’t trust that their feelings are valid. They may think they are overreacting or being too sensitive. This is not true. Your feelings are valid, even negative ones like hurt, disappointment, and anger. Allow yourself to feel these things so you can voice them to your partner. Remember that you are half of the marriage. Your feelings, even those of resentment, are just as important as your spouse’s feelings. Some people in a marriage think that they are falling out of love with their spouse when actually they feel resentment. This resentment can make you angry at the other person, not want to be around the other person, or think there are no feelings of love anymore. To determine if you are feeling resentment, take an honest assessment of your feelings. Are there things that your partner has done that have lead you to feel unappreciated, disappointed, angry, or hurt? Are there problems in your relationship that you haven’t discussed? If the answer to these questions is yes, you may feel resentment. Many people don’t bring up problems or deal with feelings of resentment because they don’t like conflict in their marriage. They want to do anything to avoid fighting with their significant other, and instead remain quiet to keep the peace. This action leads to resentment. While you may have minor conflict in the marriage for a few hours or days, facing the problems causing the resentment is healthier...

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Честно взгляните в лицо проблемам во взаимоотношениях. Доверяйте себе и своим чувствам. Проанализируйте свои чувства — не обида ли это. Смиритесь с тем, что проработка проблемы может на какое-то время привести к конфликту.


Often, rum is aged in toasted oak barrels for 10 years or longer to add depth of flavor and color. If you don't have the luxury of a toasted oak barrel, or 10 years' time, you can safely soak your rum in toasted oak chips for three weeks to impart a signature taste. Filter your rum through a cheesecloth or clean cotton shirt to catch any of the wood particles. Depending on the reflux still, your undiluted rum can be up to 95% alcohol, which is dangerously strong for consumption. Use a dilution calculator to bring your rum down to around 45% for the best taste experience. Make spiced rum by adding cinnamon, ginger, and cloves to the final rum mixture, soaking for 1 - 2 weeks. Some choose to add a small amount of caramelized sugar to the rum.

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Выдерживайте ваш ром в дубовых бочках или в обугленном дубе (по желанию). При помощи воды разведите алкоголь до желаемого градуса. Добавьте ароматы других добавок, для улучшения вкуса.


Often, the best way to get started overcoming any fear is to try to change how you think about that thing. For instance, thinking, "Needles are the worst," or "I'm terrified of needles," only reemphasizes that fact for you. Instead, say things like, "A needle might hurt a bit, but it protects my health." For some people, even seeing a picture of a needle can make them shudder. Write down the situations that make you quiver when it comes to needles, such as seeing a picture of one, watching an injection on television, watching someone else get pricked, and getting an injection yourself.  Some other situations you might consider include handling needles, hearing someone talk about an injection, or just touching a needle.  Rank these in order from the situation you're the least fearful in to the situation you're the most fearful in. Begin with the situation you're the least fearful of. For instance, if pictures of needles bother you the least, try looking up some on the internet. Let your anxiety build up to its peak. Don't stop looking until you feel your anxiety easing up, as it will eventually do. After you're done, give yourself a chance to relax. Once you've worked through one situation, move on to the next. For instance, maybe your next level is seeing someone getting injected with a needle on television. Try watching videos on the internet or a medical show. Practice the same technique of letting your anxiety rise and naturally fall on its own. Keep working up through your fearful situations, until you're ready to try getting an injection. First, try walking yourself through it in your imagination, letting your anxiety rise and calm down. Then, when you're ready, try a doctor's office.

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Меняйте свой образ мыслей. Запишите ситуации, которых вы боитесь. Начните с малого. Переходите на следующие уровни. Продолжайте бороться со страхом.


Often, the easiest way to tell if a painting is authentic or not is to look for the artist’s signature on the front or back side. In particular, look for a signature that was hand-written or added to the piece using paint. If a painting doesn’t have a signature, or if the signature seems flat and artificial, there’s a good chance the piece is a reproduction print or fake.  If you know the artist’s name, look them up online and see if their signature matches the version on the painting. Signatures are easy to fake, so don’t use this as your only proof of authenticity. Before purchasing a painting, hold a magnifying glass up to it and look for small, perfectly-round dots arranged in a grid. If you see any, the piece is a reproduction print created using a laser printer.  Though this method will help you identify common prints, be aware that it may not work for higher-quality giclee reproductions. Unlike laser prints, paintings made using a pointillist technique will have dots of varying sizes and shapes. When determining the authenticity of an oil painting, check to see if the surface has bumps or paint waves on it. If your piece has a significant amount of texture, there’s a good chance it is authentic. If the surface is completely flat, you’re looking at a reproduction. If a painting only has 1 or 2 spots of texture, it may be a forgery disguising itself as the real deal. To determine whether or not a watercolor painting is authentic, hold the piece at an angle and look at the paint strokes closely. If the paper appears rough around major strokes, you may have an original work of art. If the paper is uniformly smooth, it’s most likely a reproduction. A lot of the time, artists who work on canvas will make jagged or uneven brush strokes along the edges of their paintings. However, they often don’t bother retouching these spots since viewers rarely look at them. As such, if a canvas painting has perfectly even edges, there’s a good chance it’s a factory reproduction. Often, the back of a frame will tell you...

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Поищите на полотне личную подпись художника. Используйте лупу, чтобы проверить картину на наличие следов печати. Поверхность настоящей картины должна иметь текстуру. Настоящие акварельные рисунки должны иметь неровную поверхность. Кромка холста у настоящих полотен неровная. Проверьте, насколько старым выглядит подрамник, на который натянут холст. Обратите внимание на то, как картина крепится к подрамнику.


Often, the question you would like to ask has already been answered in the material the professor has provided at the beginning of class. Asking a professor to go over this again makes you look like you are not a serious student, and it frustrates the professor because it wastes their time.  Your syllabus may contain information about course assignments, deadlines, class policies, and assignment formatting. If your professor only gives you a list of readings, it's fine to email them with a question that isn't answered in the syllabus. Professors are deluged with emails every day. By using your school account, you'll have a better chance of avoiding the spam filter. Plus, your school email looks more professional. It also lets the professor know who's actually sending the email, as school emails are usually based on your name. A subject line clues your professor in to what the email is about before they open it. That can be helpful because they can set aside an appropriate amount of time to deal with it. Make sure the subject line is clear and to the point. For instance, you could write "Question about Current Assignment" or "Final Essay." It can be tempting to just to plunge into your request. However, when you're writing to a professor, you need to treat it more like you would a formal letter. Begin with "Dear Dr. Jones," followed by a comma. Make sure to use the professor's last name.  If you're not sure if the professor has a doctorate, you can address them as "Professor Jones." You can use a bit more informal greeting, such as "Hello Dr. Jones," if you've had personal interactions with the professor.

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В первую очередь проверьте содержимое конспекта, чтобы найти ответы на свои вопросы. Используйте свой внутренний адрес электронной почты, предоставленный учебным заведением (при наличии). Создайте понятный заголовок в теме письма. Начните письмо с приветствия и обращения к преподавателю по имени и отчеству.


Often, travel writers do not land full time positions at major publications as soon as they start out. Instead, you should focus on writing for local publications. If there is a 500-word article section, pitch an idea about a local event or activity. Focus on building your portfolio in small increments, as the more experience you gain, the better your writing will become. Many magazines will advertise for part time or full time writers in the Jobs section of Craigslist and Indeed.com. Small, local publications may also post ads for writers on these sites. Browse through the Jobs section for any calls for writers and try to pitch strong ideas to as many as possible. , often. Maintain a viable freelance presence by pitching your article ideas as often as possible. If you would like to write about a location that is off the beaten path, or unusual, you will need to have a good angle on the story. Often, readers will want to find out more about destinations they want to go to, and it can be hard to sell editors on an article about an unusual destination.  If you decide to pitch an article idea, always follow the submission guidelines posted on the publication’s website or in their print publication. A good rule of thumb is to keep your pitch letters short, no more than two to three paragraphs, to show that you know the types of stories the publication publishes, and to have a good hook at the beginning of your letter to keep the editor engaged. You should also link to an online portfolio or website, and address the letter to the travel writing editor of the publication, not the editor-in-chief of the publication, to ensure the letter ends up in the right hands.

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Начните с малого и местного. Проверяйте раздел Работа на сайтах с объявлениями. Часто излагайте свои оригинальные идеи.


Often, we don't move forward with something because it's not what's normally done. However, taking risks is figuring out what you really want to do and taking steps to move forward with that.  For instance, maybe you've always dreamed of going back to school to study nursing. You love taking care of people, but you think you're too old to go back to school now. Many people in your life may be saying the same thing, especially if you already have an established career. But going back to school can help you on your journey to do something you truly love. It's a risk, but it's one that pushes you forward. Everyone's afraid of something. However, sometimes your fears can hold you back. It's not necessarily the fear of spiders or snakes that is so detrimental, but rather the fears the keep you from doing something you might really love or be exceptional at.  For instance, maybe you love to write, but you're afraid to show you're writing to anyone because you're afraid they'll reject it. That's a valid fear, but it shouldn't keep you from sharing the thing you love. It can earn you respect and help you grow, and as you meet people through your creative writing, it could help you land a job you really love. Come up with ways you can get started. You don't have to dive in--just take baby steps. For instance, you could start by showing your writing to a trusted friend or family member. You could also find an online forum for writers, where you're relatively anonymous. That way, if you start to feel uncomfortable, you can always back out. You could also take bigger steps. Find a literary magazine to submit your writing to. Many communities have local literary journals open to submissions, and with the internet, you can find journals all across the world seeking submissions. You could also find a local open mic night where you could read what you've written to other writers. You're likely find a lot of support in your community for a growing writer. Extraordinary people make mistakes like everyone else. However, they...

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Следуйте своим увлечениям. Взгляните в лицо своим страхам. Научитесь показывать свои недостатки. Упорный труд. Запаситесь терпением. Создайте свою команду. Не бойтесь отказаться от затеи.


Often, when something is wrong in a relationship, one or both partners can just "feel" that they are growing distant emotionally. Where two people once felt close and connected, they now feel like they hardly know each other. Where it was once easy to share emotions, cuddle, and talk about nothing, such interactions now feel forced and "cold". This sort of emotional distance can be a sign of a host of relationship problems, including infidelity. If your girlfriend seems cold and distant, press the issue with her — immediately talking with her to learn the root cause is better than languishing in unhappiness. Note, however, that prolonged emotional distance can be a sign of many relationship problems besides infidelity. The National Healthy Marriage Resource Center pinpoints family and cultural differences, situational conflict, and stress as just a few of many alternate causes. Sometimes, people who know they're doing something wrong can become super-sensitive to any sort of criticism or accusation. Because their misdeeds are fresh in their memory, any sort of innocent teasing or nit-picking can seem like a personal attack. If your girlfriend has surprised you recently with unnecessarily hostile responses to seemingly innocent questions, you may have a serious problem on your hands. Below are a few innocent sample questions that can spell trouble if they're met with anger or frustration:  "Hey, who was that you were talking to on the phone?" "So, what did you do last weekend? "What are your plans for next Friday?" "How are your friends?" "Who have you seen recently?" In one of the absolute worst-case scenarios for any relationship, one partner may become so enamored with someone else that she actively tries to sabotage the relationship she's already in. This can take the form of aggression, rudeness, frustration, insults, and more. In this case, your girlfriend is most likely trying to get you to break up with her so that she can pursue her new relationship free from guilt. If your relationship gets to this...

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Прочувствуйте, есть ли эмоциональная дистанция. Замечайте крайнюю оборонительность. Следите за неожиданной агрессией. Наблюдайте, насколько ей некомфортно получать вашу доброту. Замечайте спонтанные проявления любви.


Often, when writing fiction or non-fiction, the setting of your story will inform the details of your main character and the genre you are writing for. Think about an area you know well, such as your town or city, or a geographical area you would like to learn more about. You will then need to research certain elements of the setting to ensure it seems believable and clear to your reader.  If you are writing historical fiction set in a certain time period, you will need to do some research about that time period. If you are writing dystopian fiction or a folktale, you can use your imagination to create a unique and slightly futuristic or supernatural setting. In fiction, there is no limit to setting. From a spaceship on Mars to a pirate ship in the Caribbean, all these settings can be used for your story. This sentence will act as your ten-second selling tool for publishers. It should be a statement of the big picture of your book. When you later write a book proposal, this sentence should appear very early in the proposal. Writing a one sentence summary can be difficult, and is almost an artform of its own, so take your time and revise the sentence until it feels right.  Go short, no more than 15 words. Avoid character names. Instead, use a short vivid description of your character. Link the big picture and the personal picture in the book. Which character has the most to lose in your story? For example, a one sentence summary of your book on urban bee keeping could be: “An exploration of the economical benefits and the environmental benefits of urban bee keeping for the under 30 hobbyist.” A one sentence summary of your memoir could be: “A young, mixed race woman searches for the mother she never knew and battles her own addictions in British Columbia, Canada.” Creating a working title will help you answer the reader’s questions about the book and provide a good sense of the book’s overall goal or theme. Try to match the title to the tone of the book. For example, a working title for your book on urban bee...

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Определите место развития событий в истории. Напишите короткое резюме вашей книги в одном предложении. Придумайте рабочее название. Создайте оглавление для книги. Разработайте приблизительную структуру истории. Создайте притягательного главного героя.


Often, when you figure out what your insecurities or challenges are, you will be able to build them into strengths, which will prohibit feelings of jealousy. While it isn’t an easy task to examine yourself for your flaws, it must be done.  Remind yourself that you are more than just your insecurities. Try to keep a positive mindset while identifying areas in which you are insecure. Remind yourself of things you do feel confident in or like about yourself. Remember that you can change any insecurity into a strength with time and effort. For example, perhaps you are lonely and want to make more friends, but you are not outgoing. Practice being outgoing and friendly toward strangers and eventually you will have turned your shyness into friendliness and you’ll have made new friends. . Self-esteem is how you feel about yourself as a person. There are many ways to work on your self-esteem including, but not limited to:  Recognizing your strengths. Are you good at school? Do you excel at sports? Are you a fair listener or a trusted secret keeper for your friends? Actively engaging in activities you are good at can remind you of your strengths and build self-esteem. Keeping a list of every compliment you received over the course of a week. Read over these compliments when you are feeling insecure. Working on your challenges. Perhaps you are terrible at bowling and your best friend is a good bowler. You can improve your bowling through practice. It's easier to become jealous of people around you if you aren't happy with yourself. Feelings of inadequacy increase the likelihood that you will experience jealousy. You can find happiness in yourself by doing following:  Focusing on internal strengths. When you focus on external factors, such as popularity or earning potential, those things could shift and your self-esteem could crumble. When you focus on internal factors, your self-esteem is built on a much more stable foundation and you will be happier with yourself. Practicing daily intentions. Remind yourself that you...

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Оцените свои слабости.  Повышайте самооценку Учитесь быть довольным собой. Контролируйте собственные эмоции.


Often, your doctor will prescribe medication along side your lifestyle changes to get your blood pressure down. Thiazide diuretics such as chlorthalidone, hydrochlorothiazide reduce the fluid volume in your heart and help relax the vessels. This lowers the pressure put on them, which lowers your blood pressure. These medications are taken once a day. The side effects include low sodium and potassium, which can lead to dizziness, vomiting, fatigue, muscle weakness, and irregular heart beat. They may also make you urinate more often. Calcium channel blockers, such as amlodipine, nicardipine, nifedipine, verapamil, and diltiazem, are potent vasodilators. This means they work by relaxing the muscles in the walls of the vessels. This, in turn, helps the blood flow easier, which lowers your blood pressure. Take these medications one to three a day as directed. The side effects can include swelling in the lower extremities and decreased heart rate. Angiotensin II inhibitors include two classes of medications, angiotensin-converting enzyme (ACE) inhibitors and angiotensin II receptor blockers (ARBs). ACE inhibitors include medications such as captopril, enalapril, and lisinopril. ARBs include medication such as  irbesartan, losartan, and valsartan. These medications inhibit Angiotensin II, a hormone that causes narrowing of the blood vessels and increased fluid retention in the heart.  These medications are taken in similar ways. Take them one to three times daily. The major side effects include hypotension, which can cause dizziness and fainting. Other common side effects include elevated potassium, muscle weakness, irregular heart beat, and cough.  These are often prescribed for younger patients. There are two additional medications that you can take for hypertension when other methods and lifestyle changes do not work for you. Beta blockers include medications such as carvedilol, esmolol, labetalol, metoprolol, nadolol, propranolol, and timolol. Alpha blockers include medications such as doxazosin and prazosin.....

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Принимайте тиазидные диуретики. Используйте антагонисты кальция. Узнайте у врача насчет ингибиторов ангиотензина II. Принимайте определенные блокаторы. Попробуйте принимать растительные средства.


Oftentimes a sunny day at the start of your hike can turn into severe  weather by the end. Depending on the season, the weather could change to hail, thunder and lightning, a snowstorm or high winds. Pack a waterproof  windbreaker that can easily be rolled up and accessed. From fall to  spring, consider bringing thermals and a down jacket to keep you warm and dry. When going backpacking  overnight or on a long day hike, it’s important to not pack too much so  that you are weighed down. Instead, pack only what you need. Wear clothes that dry quickly and are lightweight. Clothes, like down jackets, that are warm and can be stuffed into a small ball are great. Layering is key when it comes to backpacking. Fleece is a good material for vests and jackets--it is warm and dries quickly.  If you are backpacking in an area that gets cold, make sure to bring gloves, warm socks, and a hat. Always pack an extra pair of socks. Wet socks make for miserable hikers. Keep the extra pair easily accessible and change socks during the day if they get damp from perspiration to avoid blisters. Look for foods high in fiber, protein and good fats to boost and maintain your energy  level. Mixed nuts, dried fruit, beef jerky, and even tuna with crackers are some great options to replenish your electrolytes lost from  sweating. Outdoor activity stores sell dehydrated meals that are lightweight and perfect for backpacking. All you need to do is add hot water.  Eating a handful of nuts before bedtime can  actually help to keep you warm throughout the night. If you  are absolutely sure that a water source will be near where you are hiking to, only  bring enough water to get to that point along with your water purifier. There are quite a few things you should bring with you when you go backpacking because something unexpected is always bound to happen. Essential items include:  Tools to help you figure out where you are. These include  a map of the area, a GPS, and  a compass.  A headlamp or flashlight to help you see at night. You should...

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Приготовьтесь к переменчивой погоде. Идите налегке. Захватите с собой правильную еду. Захватите предметы первой необходимости. Захватите все необходимое, чтобы защититься от солнца.


Oftentimes, asking your parents directly can be stressful. If your parents are often argumentative and shut down discussion, try writing a letter. You can state your case, explaining why you want a PlayStation. You should also state why you think you're responsible enough to have a game console.  Start the letter by directly stating what you want. Open with something like, "Dear Mom and Dad, I would really like a PlayStation for the living room." Proceed to explain why. It can be something like, "I work really hard at school and do a lot of extracurriculars. At the end of the day, after finishing my homework, I would like to have something I can use to relax."  Do you have anything else that can help you make your case? For example, maybe you have some money saved up. You can say something like, "I have saved up almost $100 from my birthday money and my allowance. I would be more than willing to put this money towards a PlayStation."  You should also think of any potential responses your parents may come up with and think of a counterargument. For example, maybe your mother is the type to worry about you wasting your time with video games. Write something like, "I know you probably worry about me spending all my time playing video games. If you allowed me to get a PlayStation, I would be happy to have you and Dad decide how long I can use it each day."  End the letter respectfully. Thank your parents for taking the time to read it and ask them to get back to you. For example, "I hope you'll take this all into consideration. Thank you for reading this letter. Let me know what you think. Love, Tara." Use holidays and your birthday to ask for a PlayStation. Your parents may be more willing to indulge you on a special occasion. Your parents will be buying you gifts during these times, so tell them all you want is a PlayStation console. If they express concern, you can promise to use it responsibly and allow them to veto any games they feel are violent or inappropriate. Many games are designed for adults. A lot of...

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Напишите письмо. Добавьте PlayStation в свой список желаний. Заинтересуйте родителей возможностями приставки PlayStation.


Oftentimes, dogs will defecate in their crate if it's too big. If the crate is large enough that your dog can comfortably poop in a corner he might choose to go in his crate rather than wait to be let out.  Your dog's crate should be just big enough for him to stand up and turn around in and lie down with his legs straight. Anything bigger might make him tempted to use the crate as a bathroom.  If you have a puppy, choose a crate with his adult size in mind. Crates can get expensive and you do not want to have to keep replacing a crate, but you can block off the excess crate space with cardboard paper, styrofoam, or other puppy safe materials. Chances are, your dog would prefer not to defecate in the same space where he's fed. Feeding him in the crate can help.  You do not need to close your dog in the crate at meal times, as the stress of being locked in may interfere with his ability to eat. Just set the food inside his crate and leave the door open.  Your dog might be wary to enter the crate to eat at first, as he may suspect you're leaving and are trying to lure him in. If you leave the food out and go about your regular activities he should eventually eat. Changing the types of blankets you provide in the crate, or adding extra blankets, can potentially make your dog stop going in his crate.  If you don't use bedding currently, adding a nice bed or some blankets to a crate may make your dog less likely to use the crate as a bathroom. Your dog will not want to defecate in an area if he enjoys cuddling and sleeping there.  Conversely, if you do currently use bedding, and your dog buries his feces under it, remove the bedding. Your dog may be less likely to defecate in his crate if he feels he cannot easily cover it up.  Paper padding should not be left in a crate, especially if your dog is paper trained. Each time your dog defecates in his crate, clean the area thoroughly. Use an enzymatic cleaner from a pet store or grocery store. Eliminating the odor caused by elimination may make your dog less likely to...

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Убедитесь в том, что используемая вами клетка подходит собаке по размеру. Кормите собаку в клетке. Смените используемую в клетке подстилку. Тщательно убирайте любые оплошности собаки.


Oftentimes, dracaena species have 1 main stem and a few additional stems. If one of the stems grows out to the side and looks unattractive, cut the stem off using your pruning shears. You can either cut it at the base of the plant to remove the entire stem, or cut the stem to your desired height. The stem will grow a new branch at its new height. While this is optional, it will keep your plants looking neat and compact. If you want a small, round dracaena plant, use your pruning shears to cut off just the top of the stem. Make your cut based on your desired height, though it can be between ¼ to ¾ of the total stem length. This encourages new branches to grow near the new top of the stem. Keep in mind that pruning is optional with dracaena plants. If you want your plants to look full and luscious, let it grow throughout the season and prune it next year if you'd like. Let the stems grow and see where the branches form. You have the ability to customize your dracaena. However, once your plants reach the ceiling, you may want to at least trim the leaves! Look at your stem to see its growth direction, and angle your pruning shears so they are at a 45-degree angle at the stem. Tighten your shears quickly to make a clean cut.  This reduces the risk of infection and allows your plants to heal quickly. If you want to replant your clippings, cut the stems straight across after making the 45-degree angle cut. Pruning dracaenas is a matter of personal preference. You can cut off the entire stem if you want to reduce the total number of branches, or you can cut it half-way if you want to grow a more compact top. There is no explicit rules when it comes to pruning dracaena plants.

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Обрежьте стебель, если он неправильно растет или чтобы стимулировать вертикальный рост. Срежьте верхушку главного стебля, чтобы сделать растение более компактным и густым. Не обрезайте стебель, если хотите, чтобы растение было пышным и имело дикий вид. Обрезайте стебли под углом в 45 градусов, чтобы растение оставалось здоровым. Обрежьте стебель до нужной высоты.


Oftentimes, it is easiest to determine the range of a function by simply graphing it. Many root functions have a range of (-∞, 0] or [0, +∞) because the vertex of the sideways parabola is on the horizontal, x-axis. In this case, the function encompasses all of the positive y-values if the parabola goes up, or all of the negative y-values if the parabola goes down. Fraction functions will have asymptotes that define the range.  Some root functions will start above or below the x-axis. In this case, the range is determined by the point the root function starts. If the parabola starts at y = -4 and goes up, then the range is [-4, +∞). The easiest way to graph a function is to use a graphing program or a graphing calculator. If you do not have a graphing calculator, you can draw a rough sketch of a graph by plugging x-values into the function and getting the corresponding y-values. Plot these coordinates on the graph to get an idea of the shape of the graph. Once you have graphed the function, you should be able to clearly see the lowest point of the graph. If there is no obvious minimum, know that some functions will continue on to -∞. A fraction function will include all points except those at the asymptote. They often have ranges such as (-∞, 6) U (6, ∞). Again, after graphing, you should be able to identify the maximum point of the function. Some functions will continue on to +∞ and therefore, will not have a maximum. Like the domain, the range is written with the same notation. Use a bracket when the number is included in the domain and use a parenthesis when the domain does not include the number. The letter U indicates a union that connects parts of a domain that may be separated by a gap.  For example, a range of [-2, 10) U (10, 2] includes -2 and 2, but does not include number 10. Always use parentheses if you are a using the infinity symbol, ∞.

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Постройте график функции. Найдите минимум функции. Определите максимум функции. Область значений функции записывается аналогично области определения функции.


Oftentimes, relationships take a turn for the worst because you are only able to spot your partner’s faults. As you work to rebuild trust, attempt to clear up the fog that has been clouding your view. Recount all the wonderful reasons you chose this partner. Challenge yourselves to see the good in each other. Each day for a week, share three things you admire about your partner. Or, express joy for something nice your partner did. Betrayal creeps into a relationship when one or both partners doesn’t feel empowered to communicate. You should be able to share your thoughts, feelings, and opinions without censorship. Improve your communication habits by speaking with “I’” statements.  ”I” statements decrease the chance of your partner getting offended by your words. They allow you to take ownership of any thoughts or feelings you have. These statements usually start with “I feel. For example, you might come home from a party and say, “I felt ignored at the birthday party. I felt like you were talking to everyone but me.” This is much less accusatory than saying “You ignored me at the party!” Sometimes, it hurts when your partner brushes against a weak spot. Maybe you are sensitive about your family and your partner makes a tactless remark. You think “What a jerk!” or “Did she intentionally criticize me?” In order to rebuild your trust, you have to turn the volume down on this defensiveness and start giving your partner the benefit of the doubt.  If you attack everything your partner says, they will start censoring their words around you. That’s the slippery slope before lying and betrayal reenter the picture. Besides, your partner probably has your best interests at heart. Don’t expect everything that comes out of their mouth to be spun in gold. Hold yourself and your partner to realistic standards and your relationship will thrive. As you and your partner begin to communicate more openly and regularly, it can help to refine your listening skills. Listening to your partner when they speak is a great way to show...

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Стремитесь видеть хорошие качества партнера. Не уходите в оборону при разговоре. Оставайтесь реалистом. Учитесь  активно слушать. Психологическая консультация для пар.


Oftentimes, the direct approach is the best approach. This might seem kind of forward, but it’s usually a good way to make a strong first impression. Being reluctant to put yourself out there could end up costing you an opportunity to get to know one another.  Talking to someone you’re attracted to for the first time can be intimidating, but keep in mind that the worst that can happen is you don’t hit it off and things are no different than they were originally.  If you spend the entire time avoiding the guy you're interested in because you’re stressing about what to say and how to act, he may interpret your avoidance as disinterest. Once you’ve managed to strike up a dialogue, ask him questions that show you’re interested in who he is and what he’s all about. Getting to know a little bit about him can be a stepping stone to forming a deeper, more personal connection.  Simply saying “tell me about yourself” will usually be enough to get a guy to open up, but if you’re searching for a more specific topic, try a lead-in like, “How do you know X ?”, “Where are you from originally?”, or “What do you do for a living?” Nod, offer verbal affirmations like “Yeah” and “Wow, really?”, and respond with follow-up questions to demonstrate that you’re paying attention and eager to learn more. As he shares his history, thoughts, feelings, and opinions, listen for things you have in common and point them out. Highlighting your similarities will make you feel like kindred spirits, which is more likely to make your interest mutual.  Make him more aware of the areas where you line up by interjecting with remarks like “That’s so funny, I went to the same summer camp as a kid!” or “Schnauzers are my favorite dog breed, too. Most people think I’m weird because I think they’re so cute!” It’s possible to identify with a guy even if you don’t have the same job, friends, or interests. Sometimes, all it takes is feeling the same way about a certain subject to prove that you’re like-minded. Whenever he says something humorous, reward...

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Подойдите к парню и начните разговор. Сосредоточьте разговор на парне. Ищите точки соприкосновения. Смейтесь над шутками парня. Игриво дразните парня. Попробуйте немного польстить. На прощание скажите, что вы будете рады снова пообщаться.


Oftentimes, washing your dog with warm water and a mild liquid dish soap or a simple dog shampoo will kill most if not all fleas on the dog.  This treatment is best done to treat mild to moderate flea outbreaks, but it may not be potent enough to kill fleas in large numbers. Only use a mild dish detergent free from added dyes and perfumes and safe for use on sensitive skin. Stop treatment if your dog has a bad reaction to the soap. Follow the use of dish soap with a conditioner made for dogs to counteract its drying effects. Lather and rinse the dog once per week.  Washing a dog more often (particularly with dish soap) can cause damage to the dog’s skin by drying him out. Soap traps fleas and lifts them off the dog. Additionally, it disrupts the cell membranes of the fleas and removes their protective waxes. As a result, the flea can no longer retain water and dies from dehydration. You can use a comb sold specifically as a flea comb, but you could also use any fine-toothed comb with very small gaps in between the teeth.  Flea combs physically lift fleas out of your dog's coat. Comb your dog from top to bottom. As you comb, make sure that the comb reaches the dog's skin. If you only comb the fur without reaching the skin, some fleas may remain even afterward. You should immediately dip your flea comb into a bucket or dish of warm, soapy water once you remove a flea. This soapy concoction should be able to kill the fleas. Applying diluted lemon juice to your dog's fur should help kill or fleas.  Use caution, however, that you do not over-dry your dog’s skin with the lemon.  Mix equal parts lemon juice and warm water in a shallow bowl. Alternatively, you could cut a lemon into quarters and cover it with boiling water. Let the mixture steep for eight hours or overnight before straining the liquid into a bowl. Dip a dog’s brush or comb into the lemon mixture and brush the dog, coating the fur with lemon through contact with the brush. Be sure to brush the dog thoroughly, dipping the brush in the mixture with...

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Помойте вашу собаку. Расчешите собаку специальным гребнем против блох. Используйте лимонный сок. Используйте яблочный уксус. Используйте пивные дрожи. Приготовьте розмариновый раствор. Используйте лавандовое эфирное масло.


Oftentimes, you can get rid of a vascular birthmark (such as hemangiomas) by taking corticosteroids. Corticosteroids slow down the development of birthmarks and reduce their size but they do not actually remove the mark.  Corticosteroids can be taken orally, injected into the birthmark, or used topically. Other medications used for birthmarks include propranolol and vincristine, which are used for hemangiomas (see the last section below for more details). Laser therapy can help to reduce the size and halt the development of vascular birthmarks. Laser therapy involves the application of focused, short laser light bursts to the birthmark and can be used to lessen the color, reduce the size, and even stop certain birthmarks from growing.  Laser therapy can be used to remove port-wine stains and café au lait spots but is not always successful, causing the spots to return.  Although total removal of birthmarks may be impossible, they can be lightened considerably after several sessions of laser therapy. Laser therapy can be an effective treatment method, but it can also be very expensive. Cryosurgery uses liquid nitrogen to freeze and fade spots, causing them to peel off.  During the procedure, liquid nitrogen is applied on the mark to freeze the skin on and under the spot. Then, the skin is scraped off using an instrument known as curette. Complications of cryosurgery include scarring and lightened skin color. Skin surgery can be done as an outpatient procedure and only involves a removal of very limited amounts of outer skin. Although surgical removal of skin is considered a minor procedure, it is still invasive and a preoperative assessment of the patient should be done by the doctor.  Surgery can be done to remove moles and hemangiomas Depending on the size of the birthmark, surgery may leave a permanent scar. During the procedure, your doctor will provide a local anesthesia to numb the area and then removes the birthmark with a scalpel. The skin is then stitched together using dissolving suture. Surgical...

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Проконсультируйтесь с дерматологом относительно выбора лекарственных препаратов для кожи. Узнайте о лазерной терапии, которая способна уменьшить родимое пятно и предотвратить его распространение. Попробуйте избавиться от родимых пятен при помощи криохирургии. Подумайте о том, чтобы удалить родимое пятно хирургическим путем. Поинтересуйтесь насчет хирургического выскабливания.


Oftentimes, you may go into an apology feeling hesitant or resentful. If you feel something wasn't your fault, you may think an apology is unnecessary. However, if you made a mistake that hurt your mom, an apology is important. You need to acknowledge your part in hurting another person. Do not blame others for your actions. Self blame is the only way for you to realize the weight and significance of your actions.  You may feel the mistake was not 100% your doing. This is probably true. There are few situations in life where the blame completely falls on a single individual. External factors can easily influence a decision and can contribute to a mistake. An apology, however, is not about who or what is to blame. An apology is about taking your responsibility, however small, for your actions. Even if your mistake was mostly caused by other people or a situation, it hurt your mother. For example, you were talked into blowing off your mom's birthday party by your brother. While it was your brother's idea, you still blew off the party. You need to take responsibility for that. You do not have to give an apology in person. A thoughtful letter can be just as effective. In certain situations, it may be more effective to write a letter.  If you're very nervous or embarrassed, a letter may make more sense. For an apology to be effective, it should be thorough and sincere. If you worry about expressing your feelings fully in person, writing a letter is probably a good option. This also may be a good option if your mom tends to be somewhat difficult to talk to. If you're worried your mom will get angry, and prevent you from talking, send her a thoughtfully written letter. For example, if your mom is still very mad about you blowing off her party, a face-to-face apology could easily turn into an argument. A letter is probably a better route. You want to make sure your words are understood. A sincere apology is more likely to be accepted. Before going in to apologize, spend some time reflecting on your actions. This will...

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Отпустите упреки. Подумайте о том, чтобы написать письмо. Старайтесь быть искренним. Придумайте конкретные способы исправить свою ошибку.


Oil comes in different "weights," and different cars require different weights. Check your car's user manual to figure out what kind of oil you need to use, then buy a quart of it from a gas station or convenience store. You don't pour oil down the same pip where the dipstick is located; instead, unscrew the cap located a few inches away. . If your oil was very low, pour in the entire quart. You can use a funnel if you wish, or just pour it directly from the bottle into the tank. Go ahead and pull out the dipstick, wipe it with a rag, reinsert it, and check the oil level to make sure the car now has enough oil. It should now come up to the FULL line. Screw the cap back on tightly, lower the hood and make sure it is firmly closed before starting your engine.

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Используйте то же масло, что было залито в двигатель. Открутите крышку горловины на двигателе. Залейте масло. Снова проверьте уровень масла. Закрутите крышку и закройте капот.


Oil paint is extremely forgiving in the sense that it takes many days to begin to dry. However, it is nearly impossible to mix the same paint twice so mix your paints in large batches and preserve between painting sessions so that you always have enough of the right color.  Use a color wheel to help you find colors to mix. The color wheel shows primary, secondary, and tertiary colors and how to make them. Pure hues are colors that have not been mixed with either white or black. You can mix the primary colors to create the secondary colors. To create a tint, add white to your paint. This will lighten it and make a more pastel color. To make a shade, add black to any paint color. To make a tone, add white to a shade (any color with black added). Tones are the most widely used, as they represent most of the everyday colors we see. You can choose whatever painting technique you like, whether that be painting entire sections to completion or putting  layers of paint over the entire canvas. When oil painting, though, use the thin-to-thick method in which you paint with thin paint before using thick paint.  Try painting basic subjects. All figures are made up out of a few basic shapes: the cube, cone, cylinder, and ring. Paint these in the form of real subjects, such as a box or orange, or paint a flat form of each. To thin your paint, use a blending medium (linseed oil or terpentine) mixed with your paint. Don’t use too much to start, but gradually add more until you get the consistency you want. It takes three days for a layer of paint to dry enough to add a second layer to the top, so be patient while you wait for your paint to dry. There are dozens of ways to perfect your painting, but learning them all as a beginner can be overwhelming. instead, focus on picking up some of these techniques one at a time.  Try blending your paints. This is the process by which you slowly fade two or more different colors (think of a sunset). To do this, add layers of paint so that they are directly adjacent to each other on the...

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Смешайте краски. Начните рисовать. Попробуйте разные техники рисования.


Oil paints need time to oxidize, which is a process in which the paint reacts with air to harden. Other paints dry when the water in them evaporates, but oxidation is actually a change in the paint's chemistry. Oxidation best occurs in a room with plenty of natural light, low humidity, and good air circulation. if you live in a humid climate. Oil paint will oxidize faster in dry air. If you live in a humid climate, get a small dehumidifier and place it near your painting. This will remove excess humidity from the air, helping speed the drying time of the oil paint. Pointing a fan at your oil painting won't help significantly speed the drying time in the same way as it would a watercolor painting, but having good circulation in the room will help the oxidation process to happen more quickly. This is because oils actually take oxygen from the air during oxidation, so circulating the air provides the paint with the oxygen it needs to dry. You can use either a box fan or a ceiling fan, and a low or medium setting should be adequate. Oil paints dry faster in a warm atmosphere. The temperature in the room where your painting is drying should be at least 70 °F (21 °C), but the warmer you can get it, the better. Keep track of the temperature in the room by using a thermostat or by placing a digital thermometer near your painting. There's not really a temperature that's too hot for oil paints, but try to keep the room as warm as you can while still keeping yourself comfortable.

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Оставьте картину высыхать в большой, хорошо освещаемой комнате с низкой влажностью. Если вы проживаете во влажном климате, используйте осушитель воздуха. Проветрите комнату с помощью вентилятора. Поддерживайте комнату в тепле.


Oil pastels, hard pastels, soft pastels, and pastel pencils all have different properties that you should explore through experimentation.  Run each type of pastel across a piece of paper. Notice how the lines they make are distinctive. Pick up a pastel pencil and notice that not only does it resemble a traditional graphite pencil, the stroke it creates is detailed like a traditional pencil. Handle a soft pastel pencil and feel its softer consistency. When pulling it across a piece of paper notice how much of it's pigments are transferred depending on the pressure you apply to it. Apply a hard pastel to a piece of paper. Play with how you draw it across the paper. Use it on its end and then on its side. Notice how the lines created differ. Press firmly then softly and see how these lines differ as well.

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Изучите свойства каждого материала.


Oil pulling is an ancient technique used to clean the mouth, but it is also reputed to strip stains away from the teeth. It involves swishing oil around your mouth for a few minutes daily.  Use fresh coconut oil for best results, although sesame or sunflower oil can also be used. Scoop 1/2 to 1 Tbsp (7.5 to 15 ml) of into your mouth. You might need to let solid oil melt for a few seconds (coconut oil, for example, is often solid at room temperature). Swish the oil around your mouth, letting it coat your teeth and gums. Avoid letting it come into contact with your throat. Do not swallow the oil. If you have trouble swishing around the oil without getting the urge to swallow, you're probably using too much. Spit it out and start over with less. After five to 20 minutes, spit the oil into a trash can. Avoid spitting it into the sink, since the oil could clog the drain. Rinse your mouth with clean water a couple of times or brush your teeth with your standard toothpaste. Repeat daily. You can also try brushing while holding the oil into your mouth — keep your lips closed and, using a soft bristle toothbrush, try brushing the external surface of your teeth. This can help your teeth look shiny and polished. Activated charcoal powder has chemical properties that remove stains and whiten teeth. Mix it in with your toothpaste to harness these properties.  Sprinkle the powder onto your toothpaste before brushing, then brush normally. You can buy activated charcoal at health stores or on the internet. Activated charcoal powder is not the same as the charcoal you would use in the barbeque. Do not substitute activated charcoal with barbeque charcoal. Most whitening products contain both of these ingredients, so you can use them together to whiten your teeth. Making your own toothpaste with these products is easy.  Pour some baking soda into a cup. Then add peroxide and stir until you get a thick, pasty mixture. Dip your toothbrush into this mixture and use it to gently brush your teeth. Allow it to sit on your teeth for a...

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Попробуйте полоскать рот маслом. Используйте активированный уголь для чистки зубов. Сделайте зубную пасту из пищевой соды и перекиси водорода.


Oil will very easily remove the glue used to secure false eyelashes in place, but it also coats the false eyelashes and makes them unusable in the future. As a result, you should only use oil to remove your false eyelashes if you intend on throwing them away afterwards. The most effective types of oil to use are coconut, almond, and baby oil. Not all oils are suitable for use on your face, so stick to those recommended for facial use. Use your favorite facial soap and warm water to clean the rest of your face. Gently rub the soap onto your skin until it lathers, focusing on areas where there is still makeup. Splash warm water onto your face to remove the soap, and use a clean towel to pat your face dry.

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Выберите масло. Удалите масло и оставшийся макияж.


Oil-based enamels are most easily used with a compressed air sprayer, but acrylics and latex paints can also be sprayed. Adding a suitable thinner will allow more viscous paint to flow freely through the siphon tube, metering valve (fluid) assembly, and nozzle. Place a drop cloth, sheet plastic, scrap lumber or other material on the ground, floor, or any furniture. For "fixed" projects, like the one illustrated here, you will need to protect adjacent surfaces and make sure you have adequate ventilation.  Protect nearby surfaces from "over spray" with masking or painter's tape and painter's paper or newspapers; in windy, outdoor conditions, airborne paint particles may drift farther than you expect. Set your paint and thinner on a suitable surface so that spills will not damage anything. These will keep you clean and protect you from dangerous fumes and particulates. Grind, brush, or sand off rust and corrosion from metal, remove all oil, dust, or dirt, and make sure it is dry. Wash the surface: for oil-based paints, use mineral spirits; for latex or acrylic paints, use soap and water. Rinse thoroughly. You can use the sprayer to apply the primer (following the steps below as if it were paint) or apply it with a brush or roller. When you’re done, sand it smooth if needed.

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Выберите краску и растворитель. Подготовьте поверхность, которую будете окрашивать. Наденьте маску или респиратор, защитные очки и перчатки. Подготовьте окрашиваемую поверхность. При необходимости прогрунтуйте поверхность.


Oil-based eye makeup removers are usually most effective in breaking down lash adhesive. However, if you plan to reuse your lashes, it's best to choose an oil-free formula. The oil residue left behind on the lashes can make it difficult for the glue to bind with the lash band in the future. It can sometimes take a little while for the remover to fully dissolve the glue. Let it sit on the lash band for 1 to 3 minutes to ensure that the adhesive starts to lose its tackiness.

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Подберите правильную формулу средства для снятия макияжа, подходящую для накладных ресниц. Оставьте на нескольких минут средство для снятия макияжа на веке.


Oil-based paints are known to be quite a bit trickier than their water-based counterparts when it comes to stain removal, as water is much less effective in solving them. If the paint stain you're tending to is already dry, you can remove at least some of the mess by taking a knife to the surface material. Scrape a blunt knife along the surface; in doing so, you'll hopefully get the excess that wasn't able to latch itself directly onto the fabric. It is generally recommended you use a blunt knife for doing this, as sharp knives run the risk of causing damage to the pants themselves. Unlike water-based paints, which can be attacked relatively easily with warm water, oil-based paints require specific chemicals to be lifted. While paint removers are the most effective antidote for paint stains, they're not promised to be safe for use on clothing. An oil solvent is your best bet; they're relatively inexpensive and can be bought at any supermarket or arts store.  Even if you don't have any paint stains yet, it's a good idea to keep an oil solvent handy so you can fix your clothes as soon as possible if it ever arises Using a towel, dab the solvent lightly and apply it to the stained area of your jeans. Rub the stain in small, circular motions, beginning from the outside of the stain and gradually working your way inward. Attending to the stain in this manner will minimize the risk of the stain spilling over into adjacent areas of your jeans. Applied correctly, the oil solvent should lift the paint.  Use a toothbrush if you think the washcloth isn't working as well as it should be. If you think a heavier-duty chemical is needed such as industrial paint remover, it's a good idea to test the chemical on an innocuous part of your pants (such as the inside of bottom pant leg) first before moving in to solve the stain. That way, if it's shown to have damage, the damage will have been caused somewhere relatively harmless and irrelevant. If a chemical scrub hasn't properly fixed the issue, cover the stain with a dab of...

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Соскоблите сухую краску ножом. Купите растворитель краски. Нанесите растворитель на пятно и потрите. Если пятно не выводится, то попробуйте глицерин.


Oily skin is caused by excess skin oil (or sebum), which begins to occur for both males and females during puberty. The amount of oil produced varies from person to person, but for some people there will be an excess of oil, giving the skin a shiny and oily look.  After puberty the oil production generally subsides, but problems with oily skin can continue into adulthood. Oily skin is often exacerbated by hot and humid weather conditions. Oily skin can be uncomfortable and upsetting, and those with oily skin tend to suffer more from acne. . If you have oily skin and acne, heightened stress levels may exacerbate the problem. Adopt a healthy lifestyle and try to find ways to relax. To calm down at a particular moment try doing some deep breathing, or even some gentle yoga or meditation.  Going out for a walk can help you to clear your head while getting some exercise. Make exercise a regular part of your daily routine to help you blow off some steam. It is a myth that greasy foods lead directly to greasy skin and acne, but it’s important to have a healthy diet to promote good overall health and well-being. Some foods, including those rich in carbohydrates, such as bread, may trigger acne. The oiliness of your skin does not depend on what you eat, but if you work in a kitchen, oil can stick to your skin and block your pores. Thick sunscreens can be difficult for people with oily skin, as the heavy liquid will add new oiliness to your skin and block your pores. It is, however, absolutely vital to protect your skin from the sun. When you are buying sunscreen look for “oil-free” options, and products designed especially for those with oily skin.  Sunscreen gels are generally less likely to block your pores than lotions or creams. Choose a sunscreen that has broad spectrum coverage with an SPF of at least 30.  Make sure that the sunscreen is water-resistant. Apply at least 15 minutes before you go in the sun and wear it daily.

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Поймите, что именно вызывает выделение избытка жира на коже. Уменьшите уровень стресса. Соблюдайте здоровую диету. Защищайте вашу кожу от солнца.


Okay, so here’s the tough part. You need to make the decision today to no longer care what others think of you. This can be a very difficult practice, especially if you have lived a life governed by the opinions of your parents, teachers or friends. However, doing so is a necessary step to actually living by the beat of your own drum.  Always trying to please others is an unbearable task in which you are designed to fail. Here’s how to stop letting others’ expectations haunt you:  Recognize that worrying about what others think immobilizes you. Simply put, you are not able to take effective action in your life when your moves are guided by other players. Consider that one person wants you to go right, and another equally significant person wants you to go left. What happens? You reach a stalemate and don’t move at all. Trust your instincts. If you know what your core values are, then you can trust your own decision-making skills as long as those decisions align with your values. If you feel uncomfortable about something you’re doing or thinking about doing, cool your heels and refrain from making a decision until you have considered all the variables. Stop looking for external validation. Early on in life, we count on signals from others (i.e. smiles, rewards, high-fives, etc.) to tell us whether we are doing good or bad. Once again, if you know your values and what you want to reflect in your life, then you have no reason to look to others for validation. Regularly perform your own self-assessments to assure that your actions are complimenting your values and your dreams, and then self-validate to reassure yourself that you are doing what is best for you. It is said that your thoughts are the architects of your destiny. Some believe that thoughts have a real physical presence and energy, and their focus determines how you feel and behave. The problem with this is that humans often spend too much time thinking about what we don’t want or don’t like as opposed to what we want and like. Take command of your...

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Отбросьте в стороны любые ожидания других людей. Осознайте силу своих мыслей. Прекратите сравнивать.


Okay, so you can't agree on anything. Pick one thing you want to do and combine it with something your friend wants to do. Say you want to watch a movie and your friend wants to make a new game,so, what you can do is you can make the game while watching a movie or make the game and then watch a movie about game maker (or whatever you want to). Maybe there's something in your favorite song that will inspire you. This may seem like an odd idea, but try it! Try a song that describes something familiar to you, and work from there This can turn into a calorie-laden habit, but cook something with your friend. Then, work off the extra calories in a workout. Eating when you're bored isn't a bad habit if you work it off, especially if you eat healthy food. But if you're going to exercise, make sure to hydrate properly before, and you can turn the exercise into a game! Bike-race your friend, or just run and race your friend. Don't get carried away here. If you're in a crowded place, this is perfect. Dare your friend to go up to a stranger and ask if he or she would like your leftover lemonade, for example. If you're at school, a perfect way to make lunch more interesting is to dare a couple friends to sit at a different table, with a few or their enemies or the opposite gender, and act natural about it. First, pick a good song, then pick your moves, and last, create your costume. Then pick a date to perform your dance routine and practice it daily!

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Найдите компромисс. Послушайте музыку. Поешьте. Возьмите на «слабо». Придумайте совместный танец.


Okay, so you got fired. You got dumped. You injured your leg. Does this mean you should look for a new job, join OkCupid, or start training for a marathon ASAP? Of course not. Give your situation a little bit of time until you feel calm enough to make a rational decision. Obviously, you should start looking for new work sooner than you should start training for a race with an injured leg, but you get the picture. If you try to solve the problem directly after the setback, you're likely to make a decision out of desperation and despair, not from a rational standpoint. Watch the entire first season of The Killing. Take a long walk every day for a week. Don't do anything that would make you wallow or be upset, but clear your mind, do something different, and start to heal. This is another important part of dealing with disappointment. You can't keep thinking that the world is completely unfair, and that what happened to you was completely horrible. Okay, so maybe it was, but it happened, and there's nothing you can do to make it un-happen. It was in the past, and this is your present. And if you want to have a better future, then you have to accept the past for what it was, however unpleasant it may be. Obviously, you need to "practice" acceptance because it won't happen overnight. Let's say your husband cheated on you -- are you going to "accept" that overnight? Obviously not, but you can come to a place where thinking about it no longer leaves you feeling completely angry and bitter. Sure, hanging out with Mom or your best friend Mindy might not help you improve your career or find a new place to live, but it can make you feel better about the process. You'll see that you have so many great relationships in your life, and that you have an awesome support system that can help you through it all. Though you don't have to rehash the disappointment with everyone, just having them there will make you feel like you're not so alone with your pain. Don't force yourself into loud social outings if you're not feeling up...

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Сделайте перерыв. Практикуйте принятие ситуации. Проводите время с близкими друзьями и семьей. Создайте новый план. Обратитесь за советом. Будьте открыты для новых возможностей. Ищите вдохновение.


Okay, this isn’t exactly staying up all night, but taking a nap for even a few minutes can improve performance and minimize signs of sleepiness. Even a little shut eye can help you stay up for the rest of the night.  One study found that people did better with just a 26-minute nap. So shut your eyes for just a little bit, and you should find it easier to make it through the entire night and next day. The key here is to take a short nap because otherwise you could end up in a deep sleep, which is very hard to wake out of. You could also sleep a little bit longer the night before you know you will be up all night. The body will “bank” the sleep, and it will be easier to get through the stretch of sleeplessness without it. Your body clock is actually aware of changes in light and darkness, and you will feel more awake in the light. The body clock is linked physically to the eyes.  If you’re super tired the next day, go outside. The sunlight will also function to wake your body up more. The darkness causes the body to produce melatonin, which is the sleep hormone. People’s instinct is often to turn down the lights at night, but that’s probably going to make you more sleepy as the body perceives it’s time to call it a night. Turning the lights higher than normal will trick the body. The brain is going to be more alert after you move a bit. If you don’t have time to exercise, you could just engage in a conversation, wash the dishes – do something to focus your body on a new action for a time.  Changing an activity also might wake the body up more. The body will become more alert to compensate for the new activity. The body feels less tired when you’re busy because it will focus on the task instead of the lack of sleep. Mental activities also may help you stay awake by keeping your focus on something other than the fact you're tired. So try playing a game. Some mental activities, like reading a book, may make you more sleepy, though, especially if you do them while lying down. You could listen to a talking radio...

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Write a summary of the previous text in Russian:

Немного вздремните вечером или ночью. Не забудьте включить яркий свет. Постоянно чем-то занимайтесь и двигайтесь. Охладите помещение.


Old and new buildings each have a different story and can equally make excellent photograph subjects. Similarly, large and small buildings can both provide dramatic material for architectural photography. You may want to take pictures of the most photographed buildings in the world, such as the Louvre or the Empire State Building. But there are many other kinds of buildings that will also make excellent subjects. Take a picture of the smallest house in your city or a building with daring and unusual architectural design. Be aware of any restrictions that there might be in photographing your chosen building. Taking pictures in a public place (from a sidewalk, for example) typically does not have any restrictions. Going into someone’s home or walking onto private property, however, can potentially have limitations. You may need to obtain permission to take photographs if you are on private property, although if a private space is open to the public, it can technically be counted as public and therefore open to photographs. Keep in mind that these rights may not hold for locations outside of the United States, so you will want to be aware of legalities when taking pictures elsewhere.  When taking pictures of federal buildings in the U.S., you may rouse the attention of security guards who may tell you not to take pictures. You do, in fact, have every right to take pictures of federal buildings from public spaces, including sidewalks, plazas, parks, and streets.  If you are taking pictures in a building of worship, such as a church, synagogue or mosque, respect the customs and procedures that are observed here. If the building is a historical or cultural landmark, there should be a staff person who can tell you more about the building. They may also be able to point out fascinating features of the building that are meaningful to the building’s significance. If the building is abandoned, use photography to capture the spirit of the building and to help the viewer understand the building’s previous glory. In the...

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Write a summary of the previous text in Russian:

Выберите здание с особой историей. Знайте свои права. Изучите историю здания.