The coefficients are the numbers outside of a radical. If there is no given coefficient, then the coefficient can be understood to be 1. Multiply the coefficients together. Here's how you do it:   Ex. 1: 3√(2) x √(10) = 3√( ? ) 3 x 1 = 3   Ex. 2: 4√(3) x 3√(6) = 12√( ? ) 4 x 3 = 12 After you've multiplied the coefficients, you can multiply the numbers inside the radicals. Here's how you do it:   Ex. 1: 3√(2) x √(10) = 3√(2 x 10) = 3√(20)  Ex. 2: 4√(3) x 3√(6) = 12√(3 x 6) = 12√(18) Next, simplify the numbers under the radicals by looking for perfect squares or multiples of the numbers under the radicals that are perfect squares. Once you've simplified those terms, just multiply them by their corresponding coefficients. Here's how you do it:  3√(20) = 3√(4 x 5) = 3√([2 x 2] x 5) = (3 x 2)√(5) = 6√(5) 12√(18) = 12√(9 x 2) = 12√(3 x 3 x 2) = (12 x 3)√(2) = 36√(2)

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Умножьте множители. Умножьте числа под знаком корня. Упростите подкоренное выражение.


The cold water soak will help loosen any dried blood. You can also wash the bed sheets in your washing machine. Use cold water and a mild detergent. This will not necessarily remove the stain, but it will help loosen it. Follow this step with any of the stain-removal treatments listed below. Keep in mind that the stain may be permanent, especially if it has been through the dryer. Heat sets stains, so if you put your stained bed sheets into the dryer, the blood may have been baked into the fabric. For a small stain, fill a bowl with vinegar first, then soak the stain in the bowl. For a larger stain, place towel or rag under stain first, then pour vinegar over the stain. Wait 30 minutes (for both small and large stains), then wash the bed sheet as usual using cold water. Mix 1 tablespoon of meat tenderizer and 2 teaspoons of cold water into a paste. Spread the paste onto the stain, making sure to work it into the fabric. Wait 30 to 60 minutes, then brush the paste off. Wash the sheets in cold water. In a small cup, combine 1 part laundry detergent and 5 parts water. Stir to mix, then apply the solution to the stain. Pat it in with a soft-bristled brush and wait 10 to 15 minutes. Blot the stain with a damp sponge or towel, then pat it dry with a white towel. Pour some hydrogen peroxide onto the stain, and pat it with wait a soft-bristled brush. Wait 5 to 10 minutes, then blot the stain with a damp sponge or rag. Pat the stain again with a clean, dry towel.  Light turns hydrogen peroxide into water. If it is very bright in your room, cover stain with plastic wrap, then place a towel over it. Do a spot test on colored sheets first. Hydrogen peroxide may fade or bleach colored fabrics. Use full-strength ammonia as a last resort. Avoid it on colored bed sheets. Follow the instructions on the box of borax to create a soaking solution. Dunk the stain in the solution for several hours to overnight. Rinse it out the following day with water, then hang it up to dry. Use cold water, a mild detergent, and you usual cycle...

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Снимите испачканную простыню с постели и положите ее в холодную воду на несколько часов или на всю ночь. Попробуйте использовать белый уксус. Приготовьте пасту, размешав размягчитель мяса в воде. Для удаления небольших пятен используйте стиральный порошок и воду. Для удаления въевшихся пятен используйте перекись водорода. Устойчивые пятна попробуйте пропитать водным раствором буры, оставив его на несколько часов или на всю ночь. После выведения пятен любым из перечисленных выше способов постирайте белье.


The cold will reduce the swelling and make it less likely to rupture the skin. It will also make smaller, less red, and less obvious. You can use an ice pack or package of frozen vegetables wrapped in a towel. Apply the ice for five minutes and then give your skin a chance to warm up. You should see improvement. This will be beneficial in helping it heal if it does break the skin.  Tea tree oil must be diluted before it can be applied to your skin. For acne, dilute it in water so that the mixture contains 5% tea tree oil and 95% water. Wash the area with a clean wash cloth, being careful not to get in your eyes, nose, or mouth. After 15–20 minutes, rinse it off. Tea tree oil is not good for people who have sensitive skin. It can cause contact dermatitis and rosacea. Similar to the tea tree oil, it will kill bacteria in case the pimple breaks through the skin. It will keep your skin dry to prevent the buildup of natural oils. There are several options and you can pick based on what you have available in the house: lemon juice, lime juice, or apple cider vinegar. Make a 1:3 dilution and wash the area with it. Do not get it in your nose or eyes. If you get it in your eyes it will hurt — flush your eyes with water immediately. Exfoliating or using harsh substances on your skin may make your acne look and feel worse. The following are not recommended:  Exfoliants Astringents Alcohol-based substances that will dry your skin Your skin will absorb potassium and vitamins A, C, and E. The healthier your skin is, the better it will fight the infection in the pore.  Peel and mash up a half a cucumber. You can leave the seeds in. Dab the liquid onto the pimples and give it at least 15 minutes to be absorbed into your skin. Then wash the area with clean water. It may be sticky so avoid getting dirty or dusty while you have the mask on. Stress causes physiological and hormonal changes in your body, including increased sweating.  Managing stress may help prevent pimples that are under your skin from becoming full-blown...

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Нанесите на прыщ лед. Используйте масло чайного дерева, чтобы уменьшить количество бактерий на коже. Попробуйте домашнее средство с кислотой. Не отшелушивайте кожу. Помогите коже бороться с инфекцией с помощью огуречной маски. Справляйтесь со стрессом. Избегайте продуктов, которые могут провоцировать появление прыщей. Обратитесь к врачу, если домашний уход не помогает.


The colder the cream is, the easier it is to whip. Plan to whip the cream the moment you take it out of the refrigerator, rather than leaving it sitting on the counter for some time. The bowl you pour the cream into should also be chilled if possible.

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Начните с холодных сливок.


The colder the thawing temperature, the less likely that harmful bacteria populations will grow on your fish. Thawing overnight is the recommended method whenever you have the time. Keep your fridge below 46ºF (8ºC) to keep your fish safe, and cook with 48 hours.  Frozen foods will produce water as the ice melts, so keep your fish in a container that can catch water. To avoid waterlogging your fish, you could punch holes in the base of that container, and place it above a second container that will catch the draining water. While most fish will thaw within 8 hours, massive amounts of fish could take up to 24 hours. If you don't want to wait for hours to thaw your fish, seal it inside a zip locked bag and submerge it in cold water. This method usually takes 1–2 hours per pound (0.45 kg) of fish, and is the fastest method that still retains quality. Never use water at room temperature or warmer, as this encourages the growth of bacteria.. This method is not recommended for most circumstances, since the uneven cooking will usually make part of the fish rubbery before the rest of it is defrosted. It is typically much faster than the other methods, however, taking about 3–6 minutes per pound (0.45 kg) with most microwaves. Check on the fish halfway through, and flip each piece over. Once the fish is pliable, meaning it is no longer stiff, it is fully thawed. Cook it as you would a fresh fish, or take a look at the recipes section for ideas. Note that the fish will still be cold once thawed.

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Размораживайте рыбу в течение 8 часов в холодильнике. Размораживайте в холодной воде. Размораживайте в микроволновой печи. Когда рыба станет податливой, то есть нежесткой, значит, она оттаяла.


The color and style of the buttons is entirely up to you but you might like to consider some of the following ideas:  Choose matching but varying hues. Choose the exact same color; this could be good where you want it stand out against a plain top. Choose a rainbow of colors. Choose different patterns, or even sizes of buttons. Whatever buttons you choose, ensure that they are in excellent condition and will be able to withstand being turned into an often-worn item of jewelry. Older, more fragile buttons may not be ideal for this project. For alternating colors, choose an even number of buttons. Arrange the buttons in a circle, alternating the colors and check that the look is suitable. You can have an odd number of buttons if the colors are matching. For this, the button needs to be much larger than the petal buttons, as they will sit around it. You can either match this button to the petals or choose a button in a completely different color, texture or style, as long as you like how it looks. Place the large central button over the already-made circle of petal buttons. Make sure you can see the petals poking out from around the edges. Place this one on top of the big button. Do the same for each additional layer you want (obviously, you're limited by how large your central button is).  Using hot glue, glue the petals to the center. Then flip it back over. Use hot glue again, but this time to add the center layers. Now you have a fixed button flower. Glue it to the back of the flower. On the side that doesn't open, lather this with hot glue. Place it on the middle of the craft foam circle. Then place a lot of glue on either side of the pin, and on top of the side that doesn't close. Press it in for a few seconds. Then let it dry. If needed, add more glue until the pin sticks. Enjoy your new button pin.

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Выберите пуговицы. Решите, будете ли вы чередовать цвета лепестков вашего цветка из пуговиц, или все они будут одного цвета. Выберите сердцевину цветка. Подберите пуговицу несколько меньше той, что используется для середины. Склейте все пуговицы вместе. Переверните центральную пуговицу. Вырежьте из пенобумаги кружок диаметром примерно с центральную пуговицу. Расстегните английскую булавку. Готово!


The color and the consistency of engine oil is indicative of its age, and possibly of other engine efficiency issues that you might need to address. As soon as you remove the dipstick, you can get a good sense of the quality of the oil in your engine. Engine oil that's in good condition should look slightly yellow-greenish on the rag, and shouldn't be super-dark. Wipe the oil off the end of the dipstick and examine it on the rag.  Oil will change in color from golden or amber colored to brown and black as more and more particulate gets in the oil from the engine. Metal filings and particulate will slowly scrape the cylinders of your engine over time, which is why the oil needs to be changed according to the manufacturer's recommended service interval (check your owner's manual or service booklet to find your vehicle's service interval). Look at the color, specifically.  Does it look brackish, or chunky? Does it look black or dark? If so, it's likely a sign that your oil needs changed. Take the car in to have it serviced, or change the oil yourself.

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Изучите цвет и состояние масла.


The color and thickness will depend on why you're making the paper chain. Consider picking colored paper that matches the theme of an upcoming holiday: red and green for Christmas; white and blue for winter; orange, black, and purple for Halloween; pinks, blues, yellows, and other pastels for Easter. You can buy colored construction paper, or you can color the paper yourself.  If there is no holiday coming up, feel free to make your paper chain plain white – or to use a wild mix of colors. Work out a pattern of alternating colors in complement or contrast. Avoid using thick paper that will not bend easily. Most construction paper should be okay, but you don't want to get much thicker. Remember: you want your paper not only to bend, but to stay bent! Try using special seasonal paper. For Christmas, for instance, use wrapping paper.

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Выберите бумагу.


The color of Lent is purple - a quick stroll by any church will make that abundantly clear. Add a few touches of deep, royal purple into your home to remind you that these 40 days are quite meaningful. But do keep it simple -- Lent is hardly a time for overabundance. A few purple candles, a purple table runner -- nothing too gaudy, eye-catching, or unnecessary. It's a time of reserve and  preparation for growth. Save the excess for Easter!   g closer and closer to Jesus' resurrection. Lent is 40 days long and doesn't include Such a calendar will help you to focus on the progression of the Lenten season and is a neat reminder to see the days ticking away, get in Sundays. It ends the Friday before Easter (the last day being Holy Thursday); count backwards from there. Hang the calendar in a common area in your home. Every day, tick off a box. As you get closer and closer to Easter, how do you find yourself feeling? Are your sacrifices becoming more or less difficult to maintain?    As with any tradition, there is always food involved. Here are a couple ideas to commemorate this season:   Make hot cross buns. These are usually reserved for Good Friday -- but you've got to make them in advance!      Make soft, homemade pretzels. The shape symbolizes arms crossed in prayer.     Of course, you could always prepare food for needy families or those at the local shelter. In addition to fasting on Ash Wednesday and Good Friday, have a "sacrifice meal" once each week. A simple bowl of rice and glass of milk instead of your family's traditional spread. Limiting yourself to this will remind you of what's normal for you -- highlighting that it isn't normal for others. The things we so easily forget! Again, only partake in diet restrictions if it's advisable for you. If you're not sure, it's wise to consult a doctor beforehand. Jesus doesn't want you sacrificing your health!    At the start of Lent, Ash Wednesday, burn the palms you have from last year's Palm Sunday. Keep them in a bowl at your dining room table (or wherever...

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Добавьте пурпурные украшения в жилую площадь. Составьте Великопостный календарь. Ешьте постную пищу. Проводите ежедневный жертвенный обед. Сожгите веточки с прошлогоднего Вербного воскресенья.


The color of a horse's teeth provide a general clue as to horse's age. The milk teeth are white, and the permanent teeth (which erupt at 2 ½  to 5 years of age) that replace them are cream-yellow. With increasing age they turn brown (20 years plus). Looking at the shape of the chewing surface on a horse's incisors will also help you to determine its age. Milk incisors are oval, adult incisors are circular, and senior incisors are triangular.  The cutting or chewing surface of the tooth is the portion of the tooth perpendicular to the long axis of the tooth. It is also sometimes called the “table” of the tooth. The incisors are the teeth  located at the front of the mouth, which the horse uses to chop grass. When you peel back the horse’s lips, it is the incisors you see. The teeth at the back of the mouth, which you cannot see without special equipment, are the molars. These are the names given to various ridges that form a pattern on the biting surface of the horse's incisors. They are formed by deep ridges in the enamel, which wear away over the course of the animal's life to give characteristic shapes.  To check for an infundibulum or “cup,” open the horse’s mouth to see the chewing or cutting surface of the incisors. A cup is a deep brown linear mark toward the back of the incisor surface and is present from when the adult tooth first erupts, but it becomes fainter over time. The cup disappears first from the central incisors (those in the center) around 9 years of age, then the middle incisors around 10 years of age, and the corner (outer) incisors at around 12 years of age. Once all the cups have worn away, the horse is said to be "smooth mouthed". "Stars" are a circular brown mark that sits in front of the cup. This first appears at 8-10 years of age and becomes more obvious with age. Young teeth meet in a vertical line. After 5 years of age, the teeth start to slope and meet at an angle. In an aged horse (20 years plus), this sloping angle can be very acute. Galvayne's Groove forms as a result of a...

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Посмотрите на цвет зубов лошади. Изучите форму жевательной поверхности. Обратите внимание на знаки, чаши и звезды. Примите во внимание угол наклона зубов. Найдите канавку Гэльвейна.


The color of the gemstone is often your first clue. This component can be further divided into three parts: hue, tone, and saturation.  Do not shine a light into the stone to examine its color unless you have a dark stone and need to determine whether it is black, dark blue, or another deep color. "Hue" refers to the stone's overall body color. Be as specific as possible. For instance, if a stone is a yellowish green, identify it as such instead of merely saying "red." The GIA separates stone hue into 31 different colors. "Tone" refers to whether a color is dark, medium, light, or somewhere in between. "Saturation" refers to the intensity of color. Determine whether the hue is warm (yellow, orange, red) or cool (purple, blue, green). With warm colors, check the stone for brown tints. For cool colors, check the stone for gray tints. The more brown or gray you see, the less saturated the stone color is. Transparency describes how light filters through the gemstone. A stone can be transparent, translucent, or opaque.  Transparent stones are completely see-through (example: diamonds). Translucent stones can be seen through, but some color or haze alters the image (example: amethyst or aquamarine). Opaque stones cannot be seen through (example: opal). You can determine heft—how heavy the gemstone is—by simply bouncing it in your hand. This is a quick and easy way to estimate a stone's weight without performing complex specific gravity tests and equations.  To judge heft, bounce the stone in the palm of your hand and ask yourself if it feels as heavy as you would expect for its size or if it feels heavier or unusually light. Specific gravity readings are fairly outdated as a practice among gemologists, and heft measurements are used as a relatively accurate estimation. For example, aquamarine has low heft while blue topaz, which is similar in appearance, has a high or heavy heft. Similarly, diamond has a lower heft than synthetic cubic zirconia. While not a foolproof method of identification, some gemstones are...

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Обратите внимание на цвет камня. Обратите внимание на прозрачность камня. Взвесьте камень и оцените его плотность. Осмотрите срез камня.


The color of your bedroom walls can have a big impact on how you feel. Warm colors like oranges, reds, yellows, and earth tones can make even large rooms feel cosy and intimate. Muted colors, such as pale gray and pastels, create a cozier environment than bright or bold colors. Blue/navy is also a calming colour to have in a bedroom. You will also be able to hang more pictures and photos without worrying if it will clash. Neutral colors make your room feel larger. If you have a dark color like black or purple, it will seem smaller and cramped. Consider painting just the wall behind your bed a bold color. This will draw your eye to the bed, anchoring it in your room. The effect will make your bedroom feel cozier. Is it a small carpet, pillow, painting or photo frame? If possible, take that item to the store with you to look for similar paint colors. Get a large paint chip, usually around 8 x 10 inches, from your local paint store before you commit to a new color. You will probably have to order the larger samples and wait a few days to get them, but most stores will provide you with these free of charge.  Tape your paper sample on a wall that gets both natural and artificial light so you can see how it looks in both. In most cases, paint colors appear slightly different under various lighting conditions. It's best to get small containers of paint samples to put on the wall. Most brands allow you to purchase a tiny container of the color you're interested in using. Simply brush a stroke of paint onto your wall in an area exposed to all of your light sources. This will give you the most accurate idea of what the color will look like on your wall. Select a range of shades in that color. For example, if you are thinking about red walls, choose a number of paint samples in red hues. A shade you think might not work in your room might very well turn out to be the best one for your new space. If your favorite colors aren't right for the wall, you can always incorporate them in your decor instead. Paint it on white...

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Поймите, каким образом цвет стен может менять настроение комнаты. Покрасьте комнату в нейтральный цвет, например в бежевый, светло-коричневый или в белый. В выборе цвета попробуйте вдохновиться цветом какого-нибудь уже имеющегося в спальне предмета. Предварительно проверяйте потенциальные цвета красок для покраски стен. Сконцентрируйтесь на образцах нескольких оттенков наиболее привлекательного для вас цвета. Купите небольшую банку краски понравившегося вам цвета, чтобы нанести ее на толстый лист белого плакатного картона, если магазин не предоставил вам крупных образцов с цветами красок. Оставьте образцы цветов краски повисеть на стене несколько дней, чтобы выбрать среди них наиболее подходящий. Поэкспериментируйте с сочетаниями теплых оттенков. Попробуйте обратить внимание на теплые оттенки белого цвета или светло-желтые оттенки.


The color wheel is a map of colors, showcasing the ways new colors can be created. There are three sets of colors present: primary, secondary, and tertiary. Primary colors are: red, blue, and yellow. These are colors that come straight from a tube; they cannot be made from mixing other colors. However, secondary colors (purple, green, and orange) can be made from the primary colors. Tertiary colors are in between primary and secondary on the color wheel (think teal or peach).  Red + Yellow = Orange Yellow + Blue = Green Red + Blue = Purple Adding a small amount of white to any color will make it lighter, turning it into a tint. Most from-the-bottle colors are very vibrant and bold, and can be made more pastel-like by adding white. It is harder to add white to a color, so try adding a bit of your color to white paint first. You will have to use less paint to make a tint in this fashion. If a color is too bright for your liking, mix the color’s opposite into it to dull the vibrancy. Doing this is changing your hue (true color) into a tone; you’re toning the color down. A color’s opposite is the one directly across from it on the color wheel. For example, the opposite of red is green, yellow is violet, and blue is orange.

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Познакомьтесь с цветовым кругом. Создавайте различные светлые тона. Создавайте различные тона.


The colors and design should generally be subdued. Since you are writing a personalized note, choose a blank card or one with very little text; an abundance of trite ready-made phrases will depersonalize your gesture of thanks.  Alternatively, you can send a plain note. This is especially appropriate if you feel you have a lot to say. However, if you're at a loss for words, stick with a store-bought card, as they don't lend themselves to a lot of writing. While muted cards are "normal" and socially acceptable, consider using blank cards that reflect the personality of the person whose life is being remembered. For example, tasteful images of a motorbike for someone who loved riding.  Do not email a sympathy thank-you. Though this is the most convenient way to contact people, it is also extremely impersonal and will be considered a serious faux pas. Whether you've chosen a card or a letter, hand-write the note in pen rather than typing it or writing in pencil. Again, this will give the thank-you a more intimate and polished feel. Opening with “Dear ___” breaks the ice and keeps the message intimate. This can be an actual item (flowers, a card), a gesture of condolence (attending a funeral, making a heartfelt phone call), or simply emotional support. Mentioning specifics demonstrates that you noticed and appreciated the effort made. If someone has passed, for example, you might mention how much the recipient(s) meant to the deceased. If the recipient(s) attended an event, you might mention how much their being there gave you strength. If you can't think of something nice to say about the recipient(s), compliment the present/gesture instead. For example, say that gift comforted you at a dark time, that the flowers were the deceased's favorite, etc. Begin wrapping up your thoughts by offering a general expression of appreciation. State how much their kindness or condolences have meant to you and your family. Write “Sincerely,” “With love,” “Warm regards,” “From our hearts,” etc. before signing your name(s).

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Купите открытки с конвертами. Пишите ручкой. Укажите имя получателя. Выразите благодарность получателю(ям) за что-то конкретное. Если возможно, выразите что-то положительное в адрес получателя(ей). Сделайте вашу благодарность понятной. Завершите записку.


The common theory as to why children are more susceptible to head lice than adults is that children are less likely to respect personal space. They may also be exposed to situations where head-to-head contact is unavoidable like class nap times or sitting close together side-by-side at their desks. It's as simple as two kids touching heads while leaning over a colouring book. Try to leave space between you and others in order to prevent the spreading of head lice.  Contrary to popular belief, head lice do not jump. They actually crawl very fast from one head to another on a strand of hair. While lice eggs are laid on the shaft of a hair with cement-like glue. Ask children to try their best to avoid head-to-head contact. That might mean avoiding games or activities that need them to have head contact with each other. Lice can also travel onto any items or surfaces that may have come into contact with the head. Hats, glasses, scarves, combs and hairbrushes, earbuds and headsets, and even chairs can be sites where can lice can jump from and to your own head.  Even within families, it's good practice for each family member to have their own hairbrush or comb. In some situations such as school closets, clothes, hats, and scarves are often stored together out in the open. Avoid exposing these items by either keeping your belongings with you or storing them away in a bag or backpack. Long hair can sometimes reach beyond personal space since some hair can grow well past someone's shoulders or even fall off and get onto other people's space. Keeping hair tied prevents your hair from touching others.  Use hairspray to keep stray hairs in place. Never share hair ties, barrettes or clips with others. This is a great way natural remedy to prevent head lice. These oils will act as repellents and keep head lice away. Use only a few drops on your scalp per day or dilute a few drops in a spray bottle and spritz it in your hair.  Tea tree oil can be quite drying so only use as directed on the label. Tea tree oil can also be...

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Избегайте соприкосновений головами. Не пользуйтесь вещами, которые соприкасаются с головой, вместе с кем-то еще. Собирайте длинные волосы в хвост, косу или пучок. Наносите на кожу головы масло лаванды или чайного дерева в качестве профилактики. Каждую неделю проверяйте голову на признаки вшей.


The components needed to make gel alcohol hand sanitizer are common household products, so it’s quite possible that you already have them. If you don’t, you can obtain them easily at any drug or grocery store. You will need rubbing (isopropyl) alcohol that is at a minimum 91% pure and plain aloe vera gel. That’s it!  To be comparable to store-bought products like Purell or Germ-X in terms of effectiveness, the final product needs to be at least 65% alcohol. Using 91% isopropyl alcohol will place your final product within that range. If you can find 99% isopropyl alcohol, choose that. It’s not required, but it will increase the germ-killing effectiveness of your final product. Aloe vera gel also comes in a variety of purity options. You’ll want the purest that you can find – simply check out the label to get the purity information. This doesn’t alter the effectiveness of the product, but using the purest you can find will ensure that your final mixture contains the least amount of additives and additional chemicals. Measure out 3⁄4 cup (180 ml) of isopropyl alcohol and 1⁄4 cup (59 ml) of plain aloe vera gel and dump both of them together into the bowl. Use your spatula (or spoon) to stir vigorously until the ingredients are fully mixed together.  If you’d prefer not to mix by hand in a bowl, you can use your food processor instead. If the ingredients flow too easily, add in 1⁄8 cup (30 ml) more aloe gel and stir it together. Be careful adding any more gel since you may dilute the alcohol so much that it won’t be effective against bacteria. Use the funnel to pour the mixture directly from the bowl into the bottle you’ve chosen to use. Replace the pump, lid, or cap on your bottle. Now you have your finished product and it's ready to use immediately!  The mixture will keep for 6 months or more. Store it away from direct sunlight to get the longest shelf life possible.  Put the mixture in smaller bottles that can easily fit into a purse, backpack, or briefcase for use on the go. If you purchase any commercial...

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Подготовьте необходимые ингредиенты. Смешайте ингредиенты. Перелейте готовый продукт во флакон. Правильно используйте антисептический гель.


The computer will now shut down and restart. As soon as the computer restarts, you will need to act quickly—be ready. You’ll need to press it before the Windows logo appears. Continue holding this key until you see the Advanced Boot Options menu. If Windows boots to the desktop, repeat this process to try again.

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Нажмите Alt+F4. Щелкните по выпадающему меню. Выберите Перезагрузка. Щелкните по OK. Нажмите и удерживайте F8, как только компьютер включится.


The concentrated hydrogen peroxide used in this experiment will burn the skin and eyes. It can also bleach fabric, so choose your clothing with that in mind. This hydrogen peroxide is stronger than any household peroxide. Be sure to handle with care and make sure the graduated cylinder is set on a stable location. Play with the food dye for fun effects. Create fun patterns and color variations. To make the final product striped, tilt the graduated cylinder and drip food coloring down the sides. Add a small layer of liquid dish soap by pouring it into the solution down the side of the cylinder. You can also use powdered dish soap but be sure to mix the solution thoroughly. Using a spatula, add the potassium iodide to create the chemical reaction. You can also dissolve the potassium iodide in water in a vial before adding to the solution. Large colored foam will rise out of the cylinder. Place a glowing wood splint near the foam and watch it reignite as the oxygen is released from the emerging foam. Flush the remaining solution down the drain using plenty of water. Make sure all glowing wood splints are out and there are no open flames. Close and store the hydrogen peroxide and potassium iodide.

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Наденьте перчатки и очки. Налейте 50 миллилитров 30 % перекиси водорода в мерный цилиндр объемом 1 литр. Добавьте 3 капли пищевого красителя. Добавьте 40 миллилитров жидкого моющего средства и размешайте. Добавьте в раствор йодистый калий и быстро отойдите в сторону! Проверьте наличие кислорода. Уберите в лаборатории.


The concept of 'naughtiness' is a human characterization that has been incorrectly applied to an animal. Your Labrador is not innately "naughty" or "bad." Rather, your dog does what Labradors do in a Labrador fashion until you teach him new behaviors. Keep in mind that he wasn't born automatically knowing the rules of living in a human world. Labradors are generally intelligent, happy, and energetic dogs. They need substantial attention and an outlet for their energy.  Labradors originated from and were developed in Newfoundland. They were frequently used by fishermen to help retrieve fishing nets and loose fish. To this day, they remain good "workers" and swimmers. The versatility of the Labrador has seen the breed utilized in many "jobs," including  search and rescue, police work, drug detection, and service work for the blind, among others. Giving them what they need will help ensure that they don't engage in "bad behaviors" as a way to cope with the insufficiency of their treatment. For example, Labradors need to play and be thoroughly walked. If you don't do this, they often become bored and destructive. Keep them active by playing fetch and going on substantial walks at least twice a day. Increased physical activity helps a dog stay healthy and also tires them out. A tired out Labrador will, in turn, be less inclined to help himself to the food in your cupboards and dig up your garden. Swimming is also excellent exercise for a dog and playing fetch in the water is a great combination that expends a lot of dog energy.

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Заметьте, что не может быть такого понятия, как «непослушный» лабрадор. Прочитайте информацию о породе. Обращайтесь с лабрадорами так, как того требуют особенности данной породы.


The concept: you will put the beers inside a clay pot, insulated by a layer of sand and a larger clay pot. Cover the top of the pot with a cold, wet towel. As the water evaporates, it cools the inside of the container. After an hour or two, you can put the beers inside and let them cool! You can use this method even on very hot days – you may be able to cool the inside of the pot to more than 40 degrees below the outside temperature. In a pinch, you can use smaller-scale evaporative cooling. Soak a towel, newspaper, or toilet paper with cold water, then wrap the beer inside. As the water evaporates, the beer should slowly cool. One should be large enough to hold 2-5 beers at once; the other should be large enough to hold the first pot with at least a half-inch of clearance on each side.Plug the bottom of each pot with clay, putty, cork – anything that will help retain the sand. If you must use plastic pots (or another material), then you may. Bear in mind that clay is a better insulator, so a "clay pot fridge" will be more effective.

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Попробуйте охладить пиво испарением. Найдите два глиняных горшка.


The conclusion of a biography should remind the reader of the subject’s achievements or actions. Briefly describe their greatest achievements so that the reader can remember why it is important or enlightening to learn about their life. A conclusion in Jane Austen’s biography, for example, should mention that she wrote 6 novels, some of which are regarded among the memorable and influential works of English literature. It is important to describe the impact the subject had during their lifetime. If their actions caused political reform, describe the laws, changes, or conflicts that that took place because of their actions. If they enacted important societal changes, mention how their actions changed the cultural mindset. A biography about Martin Luther, the 16th-century monk who lead the Protestant Reformation, should mention his impact on the development of religious beliefs throughout Europe. Not only did he challenge the ruling Catholic Church, but he made the Bible more accessible to all individuals, not just the clergy. A conclusion should mention that his actions influenced religious beliefs during the Renaissance. While a biography on an important historical figure may include details about their legacy, a biography about a family friend or person who is unknown to the general public may not. In this case, mention what the person learned or achieved in their life, or note experiences that transformed them.  For instance, a biography written by your grandmother may focus on how moving to a metropolitan area when she got married changed her perspective on women in the workforce. If you’re writing the biography about yourself, note the greatest life lessons you’ve learned or the biggest achievements you’ve had so far.

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Обобщите самые важные деяния своего героя. Опишите, какое влияние на жизнь общества оказал ваш герой. Объясните, чему учил ваш герой или чего он достиг в своей жизни.


The confession varies depending on the church and the people involved, but it’s typically a few sentences either way. Break the confession into small phrases, which the person being baptized will repeat after you say them. The person may be nervous if they are in front of a crowd, so it is important that they clearly hear what you want them to say. Speak each word fully so they can understand it.  Use a slow, calm voice to fit the seriousness of the situation. When the person is ready to repeat after you, start by saying, “I believe that Jesus is the Christ,” then pause and let them repeat the phrase. Then say, “The son of the living God,” and let them repeat. Continue, “And I accept Him as my Lord and Savior.”   Other versions of this confession ask questions rather than having the person repeat after you. Examples of questions to ask are: Do you believe that Jesus is the son of God? Do you believe that He died and was raised to life? Do you accept Him as your Lord and Savior? After each question, the person says, “Yes,” or “I do.” Talk to the pastor of your church, or another local church, for other versions of this confession of faith. After they have repeated their confession of faith, say a blessing over them to make their baptism official. Say, “Ellis, I now baptize you in the name of the Father, the Son, and the Holy Spirit, for the forgiveness of your sins, and the gift of the Holy Spirit.”

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Скажите, чтобы крещаемый повторял за вами слова исповедания веры. Медленно и отчетливо произносите каждое слово. Произносите исповедание веры по фразам. Благословите крещаемого перед тем, как погрузить его в воду.


The connections in your brain that create short-term memory can be strengthened if you keep mentally active. Things like doing crossword puzzles, playing a musical instrument, or even learning new routes between home and work can help with brain activity.  Try a crossword once or day, either in the morning or in the evening. If you don't already know a musical instrument, consider taking lessons. If you already play (or sing) set aside a half hour or so a day to practice. Depression and stress can both contribute to short-term memory loss. By spending more time with your friends or family, you can ward off stress and depression, and therefore improve your short-term memory. Something as simple as a regular phone call, or meeting for lunch for can help with short-term memory loss. If you find that you have a hard time remembering what you read, or what you’ve studied, try to limit the number of distractions around you. Pick a quiet space to work in. Turn your phone’s notifications off, or turn your phone on silent. The less distracted you are as you work, the more likely you are to improve your short-term memory. Scientists aren’t sure why, but chewing gum while learning can increase activity in the area of the brain responsible for memory. While you’re studying or working on an important project, chew a piece of gum. It could improve your ability to retain what you’ve learned!  Make sure that you chew the same flavor of gum each time you study. When taking the exam, ask your teacher if you can chew gum. Use the same flavor. If you’re worried about your ability to retain what someone says to you, try doodling while they talk! Doodling can actually help you focus on just two things – what you’re drawing and what someone else is saying. Just make sure you warn the person you’re speaking to that you’ll be doodling.  For example, you can say something like “I find that doodling while I speak to someone helps me remember what we said later. Do you mind if I doodle while we chat?” You can doodle in meetings, too,...

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Поддерживайте остроту ума. Чаще общайтесь с людьми. Концентрируйтесь. Жуйте резинку в процессе учебы. Рисуйте и слушайте.


The construction of your handheld EMP device will go most smoothly if you have all the tools and components required for construction on hand. You will need:  AA battery AA battery holder Copper wire Cardboard Disposable camera (with flash) Electrical tape Iron core (circular shaped preferred) Rubber gloves (recommended) Simple electrical switch Solder and soldering iron Walkie-talkie antenna Inside your disposable camera, you will see a main circuit board that controls the functions of your camera. Remove the batteries first, and then remove the circuit board, taking note of the position of the flash capacitor.  Wearing rubber gloves can save you from getting an electric jolt while handling your camera circuit and flash capacitor. Capacitors generally look like cylinders attached to the circuit board with two prongs. This will be a necessary component for you EMP device. Expend the charge in your capacitor by engaging the flash after removing the batteries from your camera. Any stored charge in your camera can result in an electrical shock. Be sure that you have an adequate length of copper wire; your wrap should evenly and completely cover your iron core. You should also wrap your wire tightly, as a loose winding will negatively impact your EMP. You walkie-talkie antenna will serve as the stock onto which you fix your electromagnetic coil and camera circuit board. Wrap the base end of your walkie-talkie antenna with electrical tape as a preventative measure for being shocked. Your cardboard will serve as another insulator to prevent any unpleasant electrical shocks. Use your electrical tape, taking care not to cover any of the electric pathways of your camera circuit, and attach it to your piece of cardboard.  You'll want to attach your camera circuit face up so that the capacitor and its connection pathways aren't interfered with by the cardboard. Your cardboard mount for your camera circuit should have some additional space for your AA holder. Since current will be running through your coil to create your...

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Подготовьте все необходимое. Вытащите монтажную плату из фотоаппарата. Обмотайте медную проволоку вокруг железного сердечника. Нанесите изоляцию на радиоантенну. Закрепите плату на плотном куске картона. Закрепите электромагнитную катушку на конце радиоантенны. Припаяйте источник питания. Подсоедините катушку к конденсатору. Прикрепите картонную подложку к антенне. Найдите подходящий объект для испытаний. Протестируйте свое портативное устройство ЭМИ.


The container needs to be deep enough to allow slugs and snails to fall in without being able to crawl out again. Deep containers also ensure that the beer won't evaporate too quickly.  You could use a tuna fin, an empty aluminum pie tin, or a small dish.  Plastic drinking cups, leftover yogurt containers, and the bottoms of plastic soda bottles are also suitable. If the container is at or below the soil’s level, you might also kill the ground beetles that eat slugs.  If the lip of the container is too high, though, the garden snails will find entering the container difficult.  Use a simple hand trowel to dig a spot for the container in your garden.  Plant the container snugly into the hole. Backfill the hole with soil if necessary to achieve a sturdy fit. Beer traps only attract snails from the immediate area.  The number of traps you’ll need to make depends on the size of your garden.  If you have a garden with perimeters of nine feet (three meters) by nine feet (three meters), for instance, you’ll need nine beer traps. Snails aren’t picky about what sort of beer they drink.  Any good brew will do! As an alternative to beer, you could mix two tablespoons of flour, 1/2 teaspoon of brewer’s yeast, one teaspoon of sugar, and two cups of warm water.  Use this mixture instead of beer. Some recipes do not include flour, so you may be able to leave it out if you don't have any. A few pinches of baker’s yeast can make the trap even more enticing for garden snails.  Just sprinkle the yeast over the beer and mix it in with a spoon. The beer will lose its potency over time, so you’ll have to pour the old beer out and add new beer every couple days.  If it rains in your beer traps, you’ll have to empty them then, too.  There’s no need to empty traps filled with dead snails.  Other snails will be attracted to their friends’ decomposing bodies. Pour the beer and dead garden snails into a disused part of your yard or into your compost pile.

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Найдите подходящую емкость для пивной ловушки. Закопайте емкость для ловушки в саду так, чтобы верхний край возвышался над землей примерно на 2 см. Разместите ловушки на расстоянии примерно 90 см друг от друга. Наполните емкости пивом наполовину. Добавьте дрожжей, чтобы ловушка стала еще привлекательнее для вредителей. Опустошайте ловушки каждые два-три дня.


The container should be small enough on the sides that your tortoise should be able to climb out of it. Add lukewarm water to it. Make sure the tortoise's head pokes above the water when he's in it, but it should be about chin deep. You can also place one end of the tub on a book to create a slight angle, making a shallow end and a deep end. Place the tortoise's head at the shallow end. The tortoise will spend time in the water, using it to rehydrate his body. Tortoises use water to rehydrate their bodies. They absorb it through a vent in the tail know as the cloaca. The tortoise needs to soak for at least 20 minutes, but he will generally let you know when he's done by trying to climb out. Once the tortoise has soaked, you can take the water out. Discard the water in the toilet to avoid spreading any germs. You can also take the tortoise from his cage to put him in a basin and simply take him out when he's done. Make sure the tortoise is dry when he goes back to his cage. Use a towel to gently sponge him off. Start with the shell, gently rubbing the water off. Also, pat off the head, arms, and legs, being sure to get in all the cracks. How much water you need to provide depends on the type of tortoise, the time of year, and whether he's inside or outside. Inside, you may need to do it as often as once a week, especially if the humidity is low. Outside in the heat, the tortoise will need it twice a week, and you can let the water dry up in between.  It's especially important to provide a bath when the tortoise is coming out of hibernation, as the tortoise will need to rehydrate.  When the tortoise is hibernating and inside, you may only need to provide water about once a month.

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Наполните водой неглубокую емкость. Оставьте черепаху в воде на некоторое на время. Подождите, пока черепаха «напьется». Вылейте воду. Вытрите черепаху насухо. Купайте свою черепаху не реже раза в неделю.


The container should have a diameter of 16–18 inches (41–46 cm) to let the plant grow. The holes on the bottom will ensure that the soil drains properly. Fill about 1/3 of the pot. Drape landscape fabric over the items. This will help the soil drain properly. The strawberry plant has rather shallow roots, so it does not need the whole pot filled with soil. This will also make the container less heavy, which will help if you need to move the container. Use a multipurpose potting soil with a pH between 5.5 and 6.5. Leave enough space in the container for you to plant the strawberries. If desired, you can add compost to enrich the soil. The label of the potting mix should state its pH. Remove the strawberry from its original pot. Gently loosen the soil around the roots with your fingers, but try not to touch or disturb the roots. Set the plant into the hole in the pot. Push or add more soil to cover the tops of the roots.  The crown of the plant should remain above the soil. Only the roots should be under the soil. If you have a large pot or growing container for multiple plants, keep the strawberries about 10–12 inches (25–30 cm) apart. Strawberries need 6-10 hours of direct sunlight a day. Put your pots out on a porch, in a garden, or on a balcony where they can get enough sunshine. You can bring the pots in during the winter, as long as you leave them by a sunny window.  If you can’t get enough sunlight indoors for your strawberry plant, try putting the plant under a grow light.

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Выберите крупный горшок с дренажными отверстиями. Насыпьте на дно горшка гальку, небольшие камни или осколки глиняной посуды. Заполните оставшийся объем почвой для комнатных растений. Пересадите землянику в горшок. Поставьте горшки в освещаемое солнцем место.


The container you choose should be big enough to accommodate the type and number of roses you’ll be growing, with a little bit of room left over. Miniature roses that only reach heights of 6–18 inches (15–46 cm) may only require a container that’s 6–8 inches (15–20 cm) deep, whereas larger specimens will need at least 18 inches (46 cm) in order for their roots to spread out comfortably.  Box planters, wooden barrels, and washtubs can make great containers for full-sized roses. When it doubt, it’s better to go too big than too small. Roses that are planted in roomy containers grow larger and healthier on average, and also tend to do better over the harsh winter season. Containers made from materials like plastic, fiberglass, and recycled composites are easy to pick up and relocate. This feature can be a major advantage if you think you might want to grow or display your roses both indoors and outdoors. Grow bags are also easy to pick up and tote from place to place, and can even be planted in the ground should you decide to make your roses a permanent fixture in your garden. Materials like terracotta, ceramic, and concrete heat up quickly when left in the sun. By fitting a heavy stone-type container with a separate plastic liner, you can ensure that your planting soil stays cool and retains vital moisture. Roses that get too hot need more frequent watering, which can be hard on both you and the plant.  Most garden supply stores and greenhouses sell plastic pot liners that are designed to fit perfectly inside standard-sized containers. If you don’t want to purchase a separate liner, you can also make your own using a plastic trash bag or several layers of newsprint. Look for containers that have holes or slits in the bottom. These openings will make it possible for water to flow out of the container once it’s made its way through the soil, reducing the chances of overwatering.  If you already have a container you want to use that doesn’t feature built-in drainage holes, you can put a few in yourself using an...

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Выберите достаточно просторную емкость. Выберите легкую емкость, если вы собираетесь перемещать ее. Если вы выбрали глиняные горшки, используйте пластиковые пакеты. Проследите, чтобы емкость имела достаточный дренажный слой.


The content of your copy should be inspired and informed by the research you conducted on the product or service. The intended audience will likely have questions that are similar to your research questions. Good copy anticipates these questions—answering them before the customer even has a chance to wonder.  Always write with your audience in mind. Scrutinize each word, phrase, and sentence of the copy to ensure that it will be well received by your target audience. Provide your audience with a comprehensive understanding of the product or service. Explicitly state how the product or service will benefit, improve, or fill the need of your customer or client. Radio ads are frequently tuned out by listeners and extremely short. To compensate for these circumstances, copywriters must capture their audience’s attention quickly and write short, precise, and clear copy that holds their listeners’ attention. Achieving this delicate balance is tricky, but possible.  Do not try to share every detail about the product or service in the copy. Keep your message simple and the focus on the product or service—don’t let the copy get bogged down by an overworked creative format. The product or service should not be overshadowed by a vignette, dialog, or testimonial. Revise your copy with an editing eye. Consider every word, phrase, and sentence carefully. Could you shorten a sentence from 15 words to 6 words? Is that joke relevant? Is there a better word?  Remember that most people who are listening to radio advertisements are driving a car. When the music or show stops, they are apt to change the station. The copy must stop them from changing that station, or get through the other thoughts they have in their head while driving. In addition to presenting the product or service in comprehensive and articulate manner, radio ads must also call its listeners to action. In other words, you must explicitly tell the intended audience what it is you want them to do. Call to actions may include telling your listeners to:  Buy the...

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Воспользуйтесь исследованием продукта или услуги. Напишите простой и увлекательный текст. Используйте четкий призыв к действию. Грамотно используйте звуковые эффекты.


The content, including word choice, references and anecdotes, should be tailored to the audience who will be listening to the speech. For example, a "don't do drugs" speech aimed at first graders will sound very different from one meant to teach awareness to college students. As you listen to the speech, try to determine whether it hits the mark or seems a bit off.  Do not base your critique on your own personal opinion, but on how the speaker would be perceived by a wider audience. Your own biases should not come into play. If possible, note audience members’ reactions to the speech. Do they seem to understand it? Are they rapt with attention? Do they laugh along with the jokes, or do they seem bored? The speaker should use correct grammar and easy to understand language, making it pleasant to listen to the speech and follow what it’s about. Within a few sentences, the main subject of the speech should be clear, and the rest of the content should build in a smooth, understandable manner to support the speaker’s thesis. Again, whether or not you agree with or like the speaker should be less important than what the speaker is saying. When you’re deciding whether the speech is clear, consider the following questions:  Is the introduction effective? Did the speaker make his or her primary argument apparent within the first few sentences, or did it take awhile before you figured out what he or she was getting at?  Is the speech full of distracting tangents that do not relate to the primary argument, or does it build in a logical manner toward the conclusion? If you were to repeat the speech to someone else, could you recite all the main points or would you have trouble remembering what it was really about? In a well-written speech, arguments are skillfully put forth to prove a larger point. The content of the speech should demonstrate the speaker’s expertise on the subject at hand, and the audience should come away feeling they learned something new. Look for gaps in the speaker’s reasoning or places where...

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Определите, находит ли речь отклик у целевой аудитории. Оцените понятность речи. Обратите внимание, является ли речь поучительной или обучающей. Обращайте внимание на то, что речь должна быть индивидуализирована. Оцените завершающую часть.


The conversion utility will only allow you to select folders, not individual files. Make sure CR2 files are properly sorted into folders so that you can easily convert them. You'll be able to convert files in subfolders as well. This utility will convert your CR2 files into a compatible DNG format. DNG is an open raw format that will still give you access to all of the raw colors. This converter is necessary if you are running a version of Photoshop that is too old to support your camera model. You can download the latest version of "DNG Converter" from the Adobe Updates site (http://www.adobe.com/downloads/updates.html). Click the link for your operating system to download the correct installer. Double-click the downloaded EXE file (Windows) or DMG file (Mac). Follow the prompts to install the converter program. In Windows, this will involve clicking through some installation screens. For Mac users, you'll drag the DNG Converter program to your Applications folder. After installing, start Adobe DNG Converter from your Start menu (Windows) or the Applications folder (Mac). Click the "Select Folder" button to browse for the correct folder. If the folder contains other folders with more CR2 files, check the "Include images contained within subfolders" box. When you run the converter again to convert newly-added files, you can check the "Skip source image if destination image already exists" box. This will prevent you from converting old files a second time. By default, the converted files will be put in the same location as the originals. You can choose a different folder if you'd prefer the converted files end up somewhere else. You can apply automatic formatting to the converted file names by filling out the text fields. Click the first drop-down menu to select a format for the file name. You can then add additional text using the extra fields. For example, you could use the first field to label each file by four digit serial number, and the second to add the date. If you're using older versions of Photoshop,...

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Скопируйте все CR2-файлы в отдельную папку. Скачайте утилиту Adobe DNG Converter. Установите утилиту DNG Converter. Запустите утилиту Adobe DNG Converter. Выберите папку с нужными CR2-файлами. Выберите папку для сохранения преобразованных файлов. Введите формат имен преобразованных файлов. Нажмите «Change Preferences» (Изменить настройки), чтобы установить версию модуля ACR, с которой будут совместимы преобразованные файлы. Нажмите «Convert» (Конвертировать), чтобы запустить процесс преобразования. Откройте DNG-файлы в Camera Raw.


The cooked jelly is very hot, so be careful as you lower it into the jars. Fill each one to about 1⁄2 inch (1.3 cm) below the rim, then place the seal and lids on the jars. Let them sit for a few moments until you hear the lids pop, which indicates that the seals have been activated.  If you're planning on eating the jelly within the next few days, it's not necessary to seal the jars. You can also preserve quince jelly by melting paraffin wax and pouring it into the hot jelly after you ladle it into jars. The wax will rise to the top of the jelly and form a seal.

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Разлейте желе в стерилизованные банки. Опустите банки с желе в кипящую воду. <finished>


The cool and dark space encourages the plant to grow its roots rather than shoots, which is a better use of energy in the first few weeks.  60 F is the optimum temperature. This is a rather cool room temperature, such as you might get in a cellar or garage. This step is optional but highly recommended. After a month, you can bring the tulip and its vessel out into a bright warm room. You should always make sure the water is topped up. Make sure the water in your vessel is topped up so the roots remain in water, but don’t let the bulb itself soak.  Unless you home is very hot and dry, you should check once or twice a week. It’s best to keep forcing tulips out of direct sunlight but they will appreciate a bright room out of direct sunlight. You are advised to keep rotating the vase. Tulips will grow pointing towards the light, such as from the nearest window. Rotating the vase encourages them to grow straight and even. Depending on when you want your tulips to be fully flowered, decide when you want to begin the forcing process.  If you start forcing tulips in the fall, they will need around 3 or 4 months to come into flower. However, those that started right in the middle of winter, for example in December, won’t need as long to come to flower; possibly only 2 months. If you want tulips in flower over the holidays for indoor displays, you’ll need to get started no later than October. If you are keen to have tulips for a very specific date, it’s usually wise to try forcing them at intervals. Start in early September and start forcing one bulb each week until the middle of October. This will make it more likely that you’ll have flowers by the holiday season. Unfortunately, forcing a bulb tends to take a toll on the bulb’s reserve of energy.  Some kinds of bulbs can recover from forcing and go on to flower again, but tulips are less good at this. It’s fairly unlikely a tulip will flower again once forced, and a tulip bulb won’t stand being forced twice. If you are really reluctant to give up on a bulb once its...

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В течение первого месяца держите сосуд с выгоночными луковицами в прохладном, слабо освещенном месте. Поддерживайте соответствующий уровень воды в сосуде. Поворачивайте сосуд, чтобы обеспечить равномерное освещение. Спланируйте время начала выгонки тюльпанов в зависимости от того, когда вы хотите получить полностью расцветшие цветы. Знайте, что вы не сможете многократно проводить выгонку луковицы.


The core of any alkaline diet is a strong emphasis on fruits and vegetables, rather than meat, dairy, eggs, and carbohydrates. As a general rule, plant products like fruits and vegetables usually break down into alkalines, whereas the other foods mentioned usually break down into acids. Thus, emphasizing vegetables in your diet is a sure-fire way to start increasing your alkaline intake.   Alkaline fruits and vegetables include: Apples, broccoli, asparagus, bananas, artichoke, beetroot, kale, grapes, spinach, cantaloupe, cauliflower, and many more. For a complete list, see an alkaline diet resource (like, for example, Acidalkalinediet.net) As noted above, the alkaline diet forbids many traditional sources of protein, like meat, eggs, and dairy. Protein is an essential nutrient that's vital for a huge range of bodily processes, which means that it's extra-important to get a good amount of vegetable protein on an alkaline diet. Luckily, beans and legumes provide ample protein (and, as a bonus, are less acid-forming than meat, eggs, and so on.) Don't be tempted to skimp on protein altogether — protein is an essential nutrient that's used in a wide variety of vital processes, like building healthy bones, fueling growth, facilitating muscle function, and maintaining a healthy weight. Since normal dairy is off-limits for its acid-producing properties, non-dairy alternatives should be substituted. In addition to lacking the acid-forming property of traditional dairy products, soy and almond milk can be quite nutritious in their own right, as they both lack the cholesterol and calories found in cow's milk. While drinking plenty of plain, unsweetened, ordinary water is something that's frequently recommended by health experts, alkaline diet practitioners often go as to recommend water that's been treated to give it alkaline properties. While there is some limited evidence that alkalized water can possibly help limit bone loss, this property isn't certain or even particularly well-understood. However, alkalized water...

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Ешьте много фруктов, овощей и продуктов растительного происхождения. Ешьте бобы и фасоль. Пейте соевое или миндальное молоко вместо молочных продуктов. Пейте щелочную воду. Включайте в свой рацион разнообразные щелочные продукты. Снизьте потребление кислородосодержащих продуктов. 80/20 — это формула успеха щелочной диеты. Не попадитесь в ловушку мошенников.


The core storage drive of a computer may come in the form of an traditional hard disk with moving parts or a stationary solid-state drive. Solid-state drives (SSDs) are faster and use less power than hard disks. They’re also less prone to freezing when running multiple programs at once. Bottom line: if you’re a multi-tasker, go for the SSD.  If you can’t decide between a hard disk and a solid-state drive, you could choose a hybrid drive which combines the two. With a hybrid you get the speed of an SSD for a lower cost. On the other hand, its hard-disk parts are fragile and can be damaged if you drop your computer.  Optical drives, which play CDs and DVDs, are becoming less common on laptops. If you can’t find a computer with a built-in drive, buy an external drive that you can attach with a USB cable. The larger your computer's hard drive, the more information you can store on it. Hard drives usually come in sizes of 500 gigabytes (GB) to 8 terabytes (TB). Consider your intended tasks on the computer. Ask yourself if these needs could change over the next few years. For example, your immediate need might be enough space to hold word documents and spreadsheets. However, you could find music and video files that you’d like to store for later. Your friends could begin sending pictures of the kids’ latest milestones. These files will require more space than smaller files. The more random access memory (RAM) memory your computer has, the more applications it can run simultaneously and the better it performs overall. If you plan to stick with basic usage, go with a standard 4GB RAM. If you’re a serious gamer, on the other hand, go with 16GB or higher. You can also buy additional RAM later if you need it. RAM tends to be rather inexpensive, regardless of the system you’re using. Look at the both the number of cores and the number of gigahertz (GHz). Cores determine how fast your computer runs. GHz measure the amount of power consumed. For example, a 1.5 GHz quad core processor runs faster than a 2.0 GHz single-core....

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Выберите жесткий диск. Выясните, какой объем жесткого диска вам необходим для хранения информации. Определитесь с тем, сколько оперативной памяти вам необходимо. Определите необходимую вам скорость работы процессора. Выберите подходящую вам операционную систему. Учтите срок автономной работы от аккумулятора.


The cover can be removed by loosening the screws securing it to the outlet. There will either be one screw in the center, or two screws on the top and bottom of the outlet cover. Place the outlet cover and the screws aside. There will be two long mounting screws securing the electrical outlet to the blue electrical box. Remove them so you can insert the outlet extenders. Since the tile adds additional depth from the wall, the original outlet location will be sunken back from the tile surface. You can use either accordion-style or box-style outlet spacers to raise the outlet flush with the tile.  The accordion design spacers fold over with 1/8” added for each segment. If the depth of your new tile is 5/8” thick, then you can add five segments to raise the outlet 5/8”.  An outlet box extender is a rectangular ring that fits over and behind the outlet to add additional space between the original outlet box and the outlet. Regardless of which type of extender you use, the design has a hole, so you can feed the mounting screw through the extender and back into the outlet box. You won’t tighten it down until after you place your tile. This will also allow you to test if your current screws are long enough to reattach the outlet with the extender in place. You may have to purchase longer screws.

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Снимите крышку. Открутите винты, которыми розетка крепится к стакану. Вставьте специальную распорку для розетки достаточной глубины. Закрепите розетку вместе со вставками, не затягивая винты.


The cranberries will need to soak overnight in the sugar syrup before you can frost them, so if you're making these for a holiday gathering, keep that in mind. You can make several batches in advance, if you prefer – frosted cranberries will stay fresh for two to three days if stored in an uncovered container.  Avoid storing in airtight containers, since this will make them soggy.  Soaking the cranberries overnight in sugar syrup will sweeten them up. Otherwise, they will be too tart. Place the cranberries in a colander and rinse them thoroughly with cold water. Place them in a large mixing bowl. Carefully pick through the cranberries and discard any bruised, damaged or mushy ones. Use only firm cranberries for this recipe. Once you've picked through all of them, set the bowl of cranberries aside. Add one cup of sugar and one cup of water to a pot and place it over medium heat. Warm the water until you see steam starting to rise from the pot. Use a whisk to stir the sugar water, which will help break up any remaining sugar crystals. Keep your eye on the pot. Do not bring the water to a boil. The cranberries might burst if the syrup is too hot. Stir the syrup with the whisk until the sugar has completely dissolved. Remove the pot from the heat.

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Начните готовить десерт за день до того, как планируете его подавать. Промойте и переберите клюкву. Разогрейте сахар с водой на плите. Доведите сироп до кипения.


The crate should never be used as punishment as in a cage, jail, or time out. Instead, let your husky become comfortable with the crate by keeping the door open. Always use a gentle voice and give praise when your husky is in or near the crate so that fear does not creep in. Avoid forcing or tricking your husky to enter the crate.  If your husky refuses or fears to enter the crate, place a tasty treat inside as a lure. Let him discover the treat on his own. Do this several times a day as necessary. Word associations are important. When your husky enters the crate use the same word to make a positive association with entering the crate. The best method is to use the key word or phrase as the treat and husky enter the crate. On the first day, in particular, repeat these procedures often so that your husky recognizes and becomes comfortable around the crate. At the end of the day, place the familiar treat inside the crate, after your husky enters, close the door. To ease anxiety, place an interesting new toy inside to focus attention away from the closed door. Continue to provide company outside the crate until any crying or whining subsides. Keep your husky in the crate until there has been at least 30 to 60 seconds of silence. Resist the urge to let your husky out of the crate before reaching the minimum amount of time of silence or using corrective language to keep quiet.  Always have an extra toy available if the treat and initial toy fail to keep your husky from whining or crying. It is important to keep the focus off of the closed door. A good strategy would be to exercise or play with your husky until they become tired and then place them inside the crate when they are sleepy. If your husky falls asleep inside the crate, let them sleep there overnight. Be mindful not to praise your husky in the morning for staying peacefully inside the crate. This gives the dog the illusion that it is better to be out rather than in the crate. Indeed, pay little attention to your husky for the first couple of moments...

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Дайте вашей лайке почувствовать себя комфортно в клетке. Приготовьтесь закрыть дверцу клетки. Если ваша лайка боится одиночества, то поместите клетку в своей спальне. Выходите из дома, оставляя лайку одну.


The damaged area will be sensitive until the discoloration fades. Putting pressure on the eye can make it hurt more, but it can also aggravate the damaged blood vessels beneath the skin, causing a worse or prolonged injury. Before you get the swelling to calm down, you should also avoid forcing your eye to stay open for a prolonged period of time. After a day or two of using an ice pack to soothe the swelling, you should switch tactics and begin applying moist heat to the injured area.  Hold a warm, moistened washcloth or compress against the affected area. Do not use a heating pad, since this provides dry heat and can actually be too hot, thereby causing more damage to the sensitive skin of your face. Apply the warm compress in 10-minute intervals, each of which should be separated by a period of rest lasting no less than 10 minutes each. Do not apply the warm compress directly to the eye. Only apply it to the skin around the eye. Warm compresses promote an increased amount of circulation to the damaged blood vessels. This allows pooled blood trapped below the surface of your skin to be re-absorbed, which can speed up the healing process. Your black eye should fade significantly after a week and a half or so. If it has not faded much within that time frame, call your general practitioner and schedule an appointment. Black eyes tend to look worse before they get better, so don't be alarmed if your eye looks worse during the first few days following the injury. If you have any reason to suspect there is still bleeding, however, then you should see your doctor right away.

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Старайтесь не оказывать давления на глаз и не допускать новых травм. Через пару суток начните прикладывать влажные компрессы. Если отек не сходит или становится сильнее, то запишитесь к врачу.


The database is what will contain all of your data in its various forms. You can choose to create a blank database, a blank web database, or pick from a variety of templates.  A blank database is a standard Access database, and is good for local use. Creating a blank database will create one table as well. Web databases are designed to be compatible with Access’s web publishing tools. Creating a blank database will create one table as well. Templates are pre-built databases designed for a wide range of uses. Pick a template if you don’t want to spend a lot of time putting the database structure together. Once you’ve selected a database type, give it a name that reflects what it’s for. This will be especially helpful if you’re going to be working with several different databases. Type the file name of your database in the "File Name" box. Choose "Create" to generate the new database file.

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Во вкладке «Файл» выберите «Новая». Назовите свою базу данных.


The date Easter falls on is based on the ecclesiastical approximation of the vernal (spring) equinox. This approximation falls on the same date each year: March 21.  Note that this calculation relies on the ecclesiastical estimation of the vernal equinox, not the actual vernal equinox identified by the astronomical system of measurement. The actual moment of equinox can shift within 24 hours and may arrive a day before March 21. This is not taken into consideration when the date of Easter is determined, however. This is the vernal equinox in the Northern Hemisphere only. For those in the Southern Hemisphere, it is the autumnal equinox. The same date (March 21) is used in both hemispheres, though. Identify the date of the first full moon that comes after the vernal equinox. This date will land no later than a month after the vernal equinox. You can find out this information by checking a lunar calendar. These calendars track and illustrate the day-by-day phases of the moon. You can buy a lunar wall or desk calendar, or you can search for a free one online. The Sunday after the first moon following the vernal equinox is the date that Easter falls on. For example, the first full moon after the vernal equinox in 2014 came on Tuesday, April 15. This means that in 2014, Easter fell on the following Sunday, April 20. If the first full moon after the vernal equinox lands on a Sunday, the date of Easter is delayed by one week and lands on the following Sunday.  This delay is put into place to decrease the risk of Easter Sunday landing on the same day as the Jewish Passover. For instance, the first full moon after the vernal equinox in 1994 fell on Sunday, March 27. Instead of Easter also falling on March 27, it fell a week later on Sunday, April 3.

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Отметьте день  весеннего равноденствия. Найдите дату первого полнолуния. Найдите первое воскресенье после этой даты. Обратите внимание, не выпадает ли само полнолуние на воскресенье.


The datum is an arbitrary starting point placed on one end of the see-saw. You can place the datum on one end of the see-saw or the other. Let's say the see-saw is 16 feet long. Let's place the datum on the left side of the see-saw, close to the first child. Let's say the children are each sitting 1 foot away from each end of the see-saw. The center of the see-saw is the midpoint of the see-saw, or at 8 feet, since 16 feet divided by 2 is 8. Here are the distances from the center of the main object and the two additional weights form the datum:  Center of see-saw = 8 feet away from datum. Child 1 = 1 foot away from datum Child 2 = 15 feet away from datum

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Выберите точку отсчета. Измерьте расстояние от точки отсчета до центра основного объекта и до дополнительных тел.


The day following your surgery, start using a simple solution of salt water to help keep your teeth and mouth clean in between brushing. This will not only help keep your mouth clean, but also help reduce inflammation.  Make a salt solution by dissolving 1/2 teaspoon of salt in an 8 oz glass of warm water. Gently swish around a mouthful of the saline solution for 30 seconds. Don't spit it out: tilt your head to the side and allow the water to drain. This will avoid disturbing the empty tooth socket. Rinse with the salt water after every meal to help clear out debris in your mouth.  You can also use a mouthwash to rinse your mouth if it doesn't contain alcohol, which can irritate your surgery site. Your doctor may provide you with an irrigator, or a small plastic syringe, to rinse out your mouth. Use this after meals and at bedtime if your doctor advises this treatment.  Your doctor may prescribe the irrigator only on the lower extraction sites. Make sure to follow his or her instructions. You can use the simple saline solution to fill the irrigator. Make sure to get the tip of the irrigator close to the surgery site flush it out. You can also use it to flush out your teeth. This may be slightly painful, but keeping your mouth and the surgery area clean will help reduce the chance of infection or dry socket. The water pressure from these tools is too great to use immediately after surgery and could disturb your tooth socket, delaying healing. Unless your dentist specifically recommends otherwise, don't use a waterpik or water flosser for one week after having your wisdom teeth removed.

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Прополощите рот солевым раствором. Используйте специальный ирригатор для ополаскивания полости рта. Не используйте ирригаторы Waterpik или Water Flosser.


The day of your toe injury, apply ice every 2 hours for 20 minutes at a time to reduce pain and swelling. Fill a plastic baggie with ice and wrap it in a towel before putting it on your toe, so that it’s not too cold. After the first day, ice for 20 minutes three to four times a day. If your toe is throbbing, lie down and elevate your foot with pillows to above the level of your heart. This should greatly reduce swelling. Do this for the first 48 hours after being injured. Ibuprofen and naproxen will reduce swelling and improve your pain. Acetaminophen will not help with swelling, but it will help with pain. You can get these at your pharmacy without a prescription. Only take them as instructed on the package. If you have heart disease, kidney problems, high blood pressure, or have ever had stomach ulcers, talk to your doctor before using these medications. Tight shoes will put uncomfortable pressure on your injured nail. Wear open-toed or loose fitting shoes to relieve pressure and improve healing. Do this as long as you need to in order to be comfortable.

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Чаще прикладывайте холодные компрессы в первый день. Приподнимите ногу. Принимайте отпускаемые без рецепта обезболивающие средства. В течение нескольких недель носите открытую или свободную обувь.


The days of thinking it acceptable to keep a pet rabbit in a small, isolated “hutch” are in the past.  Rabbits need a dry, clean, ventilated, safe, well-placed, and relatively roomy home to thrive.  Modern outdoor “hutches,” with multiple levels and/or rooms, are suitable for pet rabbits.  You can also construct your own bunny home.  Look for plans online, but make sure the home will be secure and relatively weather-tight.  As 1 example, you can create an exercise pen (or “rabbit run”) for your bunny to use daily out of wooden framing, rabbit fencing, and a plywood top and bottom.  It should be at least 8 by 2.75 by 2.75 feet (2.44 by 0.84 by 0.84 m) to give your rabbit enough room to run and hop about. As noted, domesticated rabbits can die simply from the shock of seeing a predator, so making sure other animals can’t get in and your bunny can’t get out are essential.  If you’ve ever had wild rabbits invade your flower bed or garden patch, you know they’ll eat just about anything.  So, especially if your rabbit ever runs free in your enclosed yard, avoid having poisonous plants around.  Also, anywhere your rabbit will be, take care to secure electrical wiring and keep it out of tooth-range.  There are many plants that can be toxic for rabbits, including aloe, begonia, daffodil bulb, Easter lily, and geranium. Check before you give anything new to your rabbit. When it comes to an outdoor rabbit home, dampness leads to dirtiness leads to sickness, such as the “fly strike” as previously mentioned.  Give your rabbit home a roof that resists rain — it can be plywood, corrugated panels, or even plastic sheeting or a tarpaulin.  Repair and replace the roof as necessary to keep the rain out. During heavy rain or snow, consider moving your rabbit (by having a mobile home or second home) to a drier location such as a porch, garage, basement, or just in the main house.  A bad thunderstorm can frighten a pet rabbit to death, so bring it in if possible. If you’ve spotted wild rabbits near your home in the summertime,...

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Подготовьте кролику надлежащее жилье. Защитите кролика от хищников и от самого себя. Следите за тем, чтобы в клетке всегда было сухо. Боритесь с летней жарой. Сделайте зимние условия содержания более теплыми.


The dealer distributes 13 cards to each player, so that the entire deck is used. Give players time to sort their cards by rank and suit. Aces are high in bridge, followed by kings, queens, jacks/knaves, tens, and finally spot (number) cards from 9 to 2. The more cards in a suit you have, and the higher the value of those cards, the better luck you are likely to have with them. Keep this in mind as bidding begins. Teams bid numbers and suits, which represent the number of tricks they believe they can win on the deal if the suit attached to that number becomes the trump suit (the suit of cards that will be more valuable than the other 3 suits during tricks). Whoever deals will get to bid first, and bidding rotates clockwise from the dealer around the table, continuing for as many rounds as is necessary to settle on a final bid. Whichever team ends up bidding the highest number wins the right to name the trump suit. There are many rules and special terms governing the bidding phase; this guide will cover the basics required to play a friendly game.  A minimum of 7 tricks are required to win each deal. (This is because there are 13 tricks per deal, and a majority must be won to win the deal.) Bridge players therefore traditionally count bids starting from the seventh trick, referring to the first 6 tricks collectively as “the book.” If your team wants to bid 7 tricks (saying that you expect to win 7 of the 13 tricks for the current deal), you would announce a bid of 1, and so on up to a bid of 7 for winning all 13 tricks. You can remember this easily by adding 6 to whatever number is bid to get the actual number of tricks that must be won to “make” (complete) the contract. You can't ever bid to win less than 7 tricks (a bid of 1).  Suits are important during bidding. The power of the suit you bid will determine how many other cards will be able to outbid it. The suits are ranked from most powerful to least powerful as follows: spades, then hearts (these are known as the “major” suits), then diamonds, and finally...

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Раздача карт. Торговля и выигрыш в торговле. Начало розыгрыша первой взятки. Окончание розыгрыша первой взятки и розыгрыш остальных. Окончание сдачи. Начало следующей сдачи.


The debt service is the total of all principal and interest paid on debts over the course of a year.  For an individual, this includes all debts that are payable in the current year.  For a business, it includes interest, any debts maturing within one year, and any principal payments on long-term debts.  Short-term debt is any debt that is due in less than one year.  The current portion of long-term debt is the total amount of long-term debt that must be paid in the current year.  Businesses do not report debt service on financial statements.  It may be reported in the notes on a financial statement. This includes all interest and principal payments that are due in the current year.  Businesses must factor in sinking fund payments, which are repayments of funds that were borrowed from a bond issue.  Also, add in lease payments that are due in the current year. Current maturities means the portion of long-term debt that will be due in the next 12 months.  You would use maturities from the previous 12 months to determine ability to cover debt service this year.  You would use maturities due in the next 12 months to project ability to cover debt service on a new loan . A company may plan to pay down a line of credit during the year.  Or, they may "term out" a line of credit that is fully extended.  Term out means that the line of credit is converted to an amortizing loan.  An amortizing loan means the balance of the loan is reduced over time by monthly payments that include principal and interest. Interest payments are tax deductible, so you will not have to pay income taxes on those.  Principal payments are not tax deductible.  You will have to adjust the total amount of principal due to account for the income taxes that will be paid on it.  Otherwise, you are understating your debt service, which in turn overstates your ability to service your debt.  Make this adjustment by using this formula: interest + (principal / [1 – tax rate]). For example, suppose a business pays income taxes at a rate of 34 percent,...

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Определите стоимость обслуживания долга. Учтите любую задолженность, которая должна быть погашена в текущем году. При определении стоимости обслуживания долга учтите часть долгосрочного долга с истекающим сроком. При вычислении стоимости обслуживания долга подумайте о работе с кредитными линиями и возобновляемым долгом. Подкорректируйте платежи по начисленным процентам и части основной суммы долга с учетом подоходного налога. Определите чистую прибыль.


The decision comes down to your budget and what you're comfortable working with. There are professionally made rests available for purchase that will secure your rifle, or you can use sandbags to create a firm rest.  It is essential that the rifle does not move during the sighting process. Whichever rest method you use is fine as long as there is no movement. Depending on the rest you use, you may need to prop the front or the rear of the rifle with sandbags. Depending on the location that you're shooting, you may have access to different options. Comfort is not especially necessary since you won't be firing much from this position.  If you are using a firing range, you may be able to use a bench at the facility. If you are shooting in the wild, you can either set a bench or table up yourself, or assemble the rest on the hood of a car. If you are prepared to lie down, you can set your rest up on the ground, provided that there is enough clearance to safely shoot. If you are using a gun vise as a rest, make sure that it is fastened securely. Wedge the butt securely into sandbags and rest the stock on another. Make sure that the rifle is as stable and secure as possible. The only thing moving should be the trigger when you squeeze it.

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Определитесь между специальной опорой и мешками с песком. Определитесь, где вы хотите установить опору. Хорошо закрепите винтовку в опоре.


The decision to commit can be a tricky one. Whether or not you are ready for a committed, steady relationship can be determined by a number of factors. Every case is different, and you might have certain expectations for a relationship. Ask yourself:  How do I feel about him? Do I feel excited when we are together? Do I miss him when he is gone? Can I handle the time commitment of a serious relationship right now? What type of relationship do I want?  Have we fought before? If so, how well did we handle it?  Does he respect me? Are there any red flags I am concerned about? Am I uncertain about his character? Do I trust him?  How do I feel about monogamy? Do I want an exclusive relationship with one person? If so, am I willing to be monogamous with this man? If not, are both parties open to a polyamorous relationship? Am I doing this because he makes me happy? Or are other people pressuring me to have a boyfriend? Asking your guy to be your boyfriend too soon can scare him off if the feeling isn’t mutual, but waiting too long can create confusion and hurt feelings. Since all relationships are different, there’s no specific amount of time you should wait before asking. Trust your instinct. If the timing feels right, it might just be.  If you have just met the guy, you might want to go on a few dates before you ask him to be your boyfriend. You may not want to commit to someone you just met. Many people ask a partner to become steady or exclusive after about six dates or one month.  Some people wait until they have dated for three months to have the talk. If you have a long distance relationship, you may want to establish this talk sooner rather than later. This will help both parties understand what is expected even when you are far apart. You should have some indication about how the guy feels about you. The only way to be absolutely certain about his feelings is to ask him, but you can look for certain signs that might signal his feelings.  If a man refers to future plans, it might be a sign that he is...

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Определите, насколько вы готовы к обязательствам. Принимайте во внимание продолжительность ваших отношений. Определите заинтересованность парня в отношениях. Будьте готовы к отказу.


The decision to retire is very significant, and you should start planning for your retirement at least six months in advance.  This allows you time to make sure you are comfortable with your decision before making things formal, tie up any loose ends, and use any remaining vacation days. Be sure to familiarize yourself with your company's retirement policies, and download compensation statements and benefits information from your company's website while you still have company log-in credentials.  These policies will also let you know if your company has a rule about how far in advance you must notify your employer and/or human resources office, which will likely determine when you take the next steps. It's important that you follow company protocol, but most of the time you will have some leeway regarding when to tell your immediate supervisor of your impending retirement.  Be cautious about announcing too early. Doing so can signal to your employer that you are not as invested, and you might be passed over for projects or asked to leave earlier to make room for your replacement. Similarly, if you are in a supervisory position, your employees may not listen to your directives or respect your authority. If you do fear any negative repercussions of your announcement, it might be best to wait until the last minute as per your employee handbook.  Just as with any other position you have left in your career, regardless of your handbook, you should tell your plans to your boss no later than three weeks prior to your intended date of retirement. The "three week notice" is the bare minimum of time required to find, hire and train a replacement. If you have a senior position or one that is difficult to replace, it is not unusual to give three to six months of notice, to give your company time to locate and train a suitable replacement.  Think about the relationship you have with your supervisor and company, and if that relationship is important to maintain in your retirement. Being thoughtful of the position your...

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Write a summary of the previous text in Russian:

Планируйте действия заранее. Решите, когда сообщить начальнику. Договоритесь о личной встрече в конце рабочего дня. Спросите у начальника, как лучше сообщить коллективу. Составьте письмо на имя начальника с официальным объявлением о намерении уйти на пенсию.


The decision to seek contact can be motivated by many things, from wanting to learn family medical history to desiring a relationship. If your father is the one initiating contact, remember that the decision rests with you, not with him or with your other relatives or friends. You may choose to hold on to his contact information for as long as you want in order to be ready for the encounter. You may want to read accounts written by other people who have reunited with an absent or unknown birth father. Support groups for adopted people may be helpful. You can also talk to your friends and relatives about your decision, though you should recognize that they may have their own feelings about the process as well.  Recognize that your father might not want to meet you, at least right away. Before you initiate contact, think about what it will be like if he refuses contact. Make a plan to reach out to specific people, such as supportive friends or a social worker, if this happens. Your father might react with surprise, fear, joy, or, most likely, a combination of emotions. Parents often carry significant guilt or even trauma related to children they've never met. Recognize that your father's reactions are likely to evolve. Make sure that you can talk about your own feelings about his reactions with someone you trust. Avoid fantasizing about your “ideal” father. What do you expect your father to be like, and how will you handle it if he is very different? It's more healthy to focus on getting answers to basic questions or filling in gaps in your knowledge about yourself than to dream about finding a perfect father.

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Разберитесь с собой: Подготовьтесь эмоционально. Подумайте, чего вы хотите от этой встречи с отцом.


The decision to switch careers is likely to affect your financial security and quality of life for the rest of your working days, so you should take your time and make a wise decision. If you are already employed elsewhere, don't quit your job or announce your plans to quit until you have your next career plans secured. If you fail to find a second position, your employer is likely to view you as unreliable, and any employees who are under your supervision may lose faith in your directives. There could be a number of reasons why you may want to change careers later in life: seeking a lifestyle change, looking for higher compensation, coming out of retirement, or following life-long career goals. Regardless of your decisions, make sure that your choice is financially feasible.  Think about what it is that makes you consider a career change. If you find yourself unhappy with your coworkers, boss, or company, it's possible that a job change might be enough to give you more satisfaction, rather than changing your entire career. A career change might be better if you find that your current work does not make use of your skills, or is unfulfilling more generally.  Most workers retire right around age 70, which gives you less than 20 years to prepare a nest egg. Switching careers means you might sacrifice seniority (and the paycheck that comes with it) as you enter a new career in a junior position. Consider whether you are sacrificing financial stability by changing careers. If your current position is not setting you up for financial freedom during retirement, a new position might be right for you.  If you have recently found yourself without a job due to cutbacks or other conditions out of your control, this might be an ideal time to explore other career options, provided you can get by without an income while you obtain any necessary certifications and hunt for a new position. Check to see if your former employer offers career counseling in layoff situations, which can be beneficial as you think through your...

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Write a summary of the previous text in Russian:

Не спешите. Оцените свою ситуацию. Поговорите с дорогими вам людьми.