Turn your gas grill on to medium heat. If you have a charcoal grill, heat the coals and dump the coals in the center of the grate. Sprinkle the pork loin chops with salt and pepper on both sides. Squeeze juice from half a lime over the pork chops and brush them with 2 tablespoons of vegetable oil. While you can season the steaks with salt and pepper ahead of time, avoid squeezing the lime juice over them until right before you put them on the grill. Ensure that the grill's grate is clean and place your seasoned pork loin steaks on the grate. If you're using a charcoal grill, place them over direct heat (right above the coals). If your steaks are about 3/4" thick, cook them for 4 to 6 minutes. If your steaks are around 1 1⁄2 in (3.8 cm), cook them longer. They'll need closer to 10 minutes for the first side. Use tongs to carefully turn over the steaks. Once you've flipped the steaks, let them finish cooking. Grill the 3⁄4 in (1.9 cm) steaks for another 4 to 6 minutes or grill the 1 1⁄2 in (3.8 cm) steaks for another 10 minutes. Check the steak temperature to see if they're between 145 and 160 °F (63 and 71 °C). Let them rest for 5 minutes before you serve them. If you'd like to get decorative grill marks, consider turning the steaks at a about a 90-degree angle during the last few minutes of grilling. This will give your steaks cross-hatches.

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Разогрейте гриль и приправьте стейки. Положите стейки на гриль. Переверните и запеките мясо с другой стороны.


Turn your iron on the highest setting. Make sure the steam is turned off.

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Разогрейте утюг.


Turn your jeans inside out and measure out a piece of excess denim from an old pair of jeans, or whatever you want to patch the hole with. Make sure there is plenty of space on the patch around the torn area so you can apply the glue to the patch. You can buy fabric patches to use instead of a scrap piece.

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Вырежьте заплатку.


Turn your jeans inside out, and just flush out the spot from behind. Simply apply tepid water to the stain with a clean rag/cloth until the stain disappears. If this step wasn't enough to make your stain disappear, try one or more of the following steps below. For old and deep-set stains, put your jeans in a plastic tub filled with warm water. Put some shampoo on a sponge, and scrub the stain vigorously while it's soaking in water. Repeat until the spot is gone. Pour a cup of white vinegar to your laundry cycle, and run your wash. Adding white vinegar to your laundry acts similarly to bleach, but it's less aggressive. Note: this trick is only meant for white jeans. If the stain is fresh, and most importantly, not from completely liquid dirt you might be able to lightly brush the dirt of your jeans fabric. But be careful as rough brushing might help the dirt penetrate into the jeans.

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Этот метод эффективен для пятен от грязи (земли). Используйте шампунь. Добавьте уксус в стиральную машину. Потрите грязное пятно зубной щеткой.


Turn your oven to the bake setting and set it to 200 °C (392 °F). Place the oven rack in the middle shelf of the oven. This will help the butter cookies to cook evenly. Most ovens take at least 10 minutes to heat up. White sugar works best for making butter cookies, however, if you only have raw sugar, use that instead. If the butter has been in the fridge, leave it on a plate at room temperature for 30 minutes to soften. This will make it much easier to mix. Use a large mixing bowl to allow plenty of room to mix the ingredients. Use an electric beater to combine the ingredients until the butter lightens in colour and mixture looks fluffy. Set the beater to the highest setting to speed up the process and to make the mixture extra fluffy. It generally takes 5 minutes of beating to cream the mixture. White sugar works best for making butter cookies, however, if you only have raw sugar, use that instead. Add 2 teaspoon (10mL) of vanilla essence and an egg to the bowl. Use the electric mixer to stir the ingredients until they are thoroughly combined and any lumps have been crushed. If you are using an egg that has been in the pantry or fridge for a while, crack it into a cup first to check that it hasn't gone rotten. This is also a good way to avoid getting shell in the mixture. Measure ¼ teaspoon (1.42 grams) of salt and 2 ⅔ cups (241 grams) of flour into a medium-sized bowl. Stir the ingredients together with a spoon to disperse the salt amongst the flour. Use the back of the spoon to crush any lumps in the mixture. All-purpose flour works best for this recipe, however, if you only have wholemeal flour, use this instead. Pour the flour and salt into the middle of the large bowl. Set the electric beater to the lowest setting and mix the ingredients until they are combined. This cools the dough and helps the cookies to retain their shape when they are cooked. Cover the bowl of dough with cling wrap to stop the dough from absorbing the different smells in the fridge. If you don't have cling wrap, place the dough...

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Предварительно разогрейте духовку до 200°С. Возьмите 220 граммов масла и 1 стакан (200 грамм) сахара и поместите в миску для смешивания. Перемешивайте масло и сахар, пока смесь не станет легкой и пышной. Вмешайте в смесь яйцо и ваниль. Смешайте в отдельной миске соль и муку. Перемешайте сухие ингредиенты с маслом. Накройте миску с тестом и поместите в холодильник на 1 час.


Turnips need 1 inch (2.5 cm) of water per week. Any less will cause the roots to become tough and bitter, but too much more can cause the turnips to rot. Monitor the rainfall in your area. During seasons of average rainfall, you may not need to do any additional watering. If the season is a dry one, though, you should water the turnips by hand. When the plants reach a height of 5 inches (12.7 cm), add a 2-inch (5-cm) layer of mulch around the greens.  Mulch holds in moisture, and even moisture can encourage better growth and flavor. Additionally, mulch can help control and limit the number of weeds in your garden. While not strictly necessary, a monthly application of mild, organic fertilizer can help strengthen the turnip root. Choose a fertilizer high in potassium and phosphorus rather than one high in nitrogen.  Nitrogen fertilizers will cause the turnip greens to get very bushy, but the roots will suffer as a result. Look for fertilizers that also contain boron or apply a separate boron spray four to six weeks after sowing the seeds. Make sure that any fertilizer you use is food-safe. Instead of a fertilizer, you could apply a dose of compost tea once a month or so. Any weeds that poke their way up through the mulch should be pulled by hand. Avoid using herbicides since the chemicals can get on the turnip plant, damaging it and making it unfit for human consumption. Root maggots and flea beetles are among the most common pests you'll need to worry about, while powdery mildew and downy mildew tend to be the most common forms of fungi.  Root maggots are most often a problem when you grow turnips in soil that nurtured radishes, turnips, or rutabagas the previous year. To prevent root maggot infestations, rotate your crops and treat the soil with a food-safe insecticide labeled for use against root maggots. Keeping the soil pH above 6.0 can prevent most problems with mildew and other fungi, like club root. Periodically test the soil pH with a pH testing kit or by taking it to a local university extension...

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Поливайте по мере необходимости. Добавьте много мульчи. Рассмотрите удобрение репы. Удалите все сорняки. Следите за вредителями и грибками.


Turnips thrive in cooler temperatures, so you should plant them when soil temperatures are still somewhat cool. For spring turnips, sow the seeds outdoors three weeks before the last expected frost. For fall turnips, sow the seeds in midsummer, roughly two months before the first expected frost of winter.  The soil temperature needs to be an average of at least 40 degrees Fahrenheit (4 degrees Celsius) for the seeds to germinate, but temperatures between 50 and 70 degrees (10 and 21 degrees Celsius) Fahrenheit encourage the most rapid growth. Fall turnips are typically sweeter than spring turnips, and they are also less likely to attract root maggots. Turnips thrive in full sun, so the area you choose should receive at least six hours of direct sunlight daily, if not a little more.  Ideally, you should also choose a spot with naturally loose, well-draining soil. You can improve the soil conditions if necessary, but starting out with good soil conditions will make your job easier. Also keep in mind that turnips prefer soils with a pH of 6.5. Most soils will not be too acidic or too alkaline, so testing is not always necessary. If you have difficulty with your turnip crop, though, consider testing the soil pH by taking a sample to your nearest university or by purchasing a home pH testing kit from a garden nursery or home improvement store. Loosen the soil with a rake or shovel to a depth of 12 to 15 inches (30 to 38 cm), then mix in a 2-inch to 4-inch (5-cm to 10-cm) layer of compost. For added benefit, consider mixing in a few handfuls of well rotted manure along with the compost. Spread the seed across the prepared soil as evenly as possible. Cover the seed gently with 1/4 inch (6 mm) of soil for spring turnips or 1/2 inch (1.25 cm) of soil for fall turnips.  Alternatively, you can plant the seeds in rows spaced 12 to 18 inches (30 to 45 cm) apart. Note that germination usually takes anywhere from 7 to 14 days. After planting the seeds, make sure that they are evenly watered. You do not want to drench the...

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Посадите весной или осенью. Выберите хорошее место. Улучшите условия почвы. Рассейте семена. Проредите сеянцы.


Turtles are cold blooded reptiles and will not eat if the temperature is too cold.  If you have an indoor box turtle, provide a warm area and a cool area. The cool area should be between 68 and 72 degrees Fahrenheit and the warm area should be 85 degrees Fahrenheit during the day. At night, the temperature can drop to between 60 and 75 degrees Fahrenheit.  For aquatic turtles, the water temperature should be about 78 degrees Fahrenheit. The basking area should be between 80 and 85 degrees Fahrenheit. If your box turtle lives outside, the turtle will become too cold if the outside temperature drops below 60 degrees Fahrenheit. You may need to add a ceramic heater to your turtle's environment to get it to reach an adequate temperature. Check the temperature of your turtle environment using a thermometer and make adjustments if necessary. Your turtle also needs adequate light to have a healthy appetite. Aquatic turtles need both UVA and UVB light in their tank. Provide your turtle with 12 to 14 hours of light followed by 10 to 12 hours of darkness. Box turtles need light for at least 12 hours every day. This can be direct sunlight or a combination of a UVB bulb and an incandescent bulb.  If your turtle is getting less than 12 hours of a light a day, it will probably stop eating. If you have an outside box turtle, you will need to adjust the light source with the seasons. For example, you may use more artificial lighting in the fall and winter as the days are shorter and nay not need any artificial lighting in the summer. If your turtle is not eating and you have checked the environment, your turtle may be suffering from an illness. Stress, and illnesses such as vitamin A deficiency,, constipation, respiratory infection, eye problems, or pregnancy. If your turtle is not eating, look for other symptoms to decide if your turtle is sick and needs to see a veterinarian.  If your turtle has white, patchy discoloration on its shell and refuses to eat, your turtle may be suffering from vitamin A deficiency. Vitamin A...

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Измерьте температуру воздуха. Увеличьте количество света. Осмотрите черепаху на наличие признаков болезней. Выясните, не впадает ли черепаха в спячку.


Turtles can have a lengthy lifespan, meaning they are long-term pets. You need to be prepared to care for your turtle well past babyhood. Remember, food types and amounts change with age.  Turtles are not considered adults until they are at least 7 years old. However, after three years their appetite should taper off naturally. When you notice your turtle eating less, it may be a sign that it is ready to transition to a new diet. Talk to your vet first, however, when you begin changing feeding frequency. You want to rule out any health problems and also get professional advice about food types and portions.  Adult turtles only need to be fed every other day, and some breeds only need food every third day. Adult turtles may have different dietary needs depending on breed. Determine whether you need to transition to a meat or plant based diet as your turtle ages. Changes in eating habits can signify health problems. If your turtle stops eating, keep an eye out for other common turtle problems.  Watch for shell problems. A turtle's shell is an indicator of health and wellness. Changes to the shell can indicate poor nutrition, especially, though not exclusively, too little calcium in its diet. If you notice deformities, such as cone-shaped lumps or a flaky, rotting shell your turtle might not be getting the appropriate nutrition. Talk to your vet immediately.  Be on the watch for parasites. While rare, turtle food and pellets can be contaminated with certain parasites. Change in a turtle's appetite, energy, and weight might indicate a parasite.  Respiratory infections can be caused by a vitamin A deficiency. A runny nose or drooping eyelids can indicate a deficiency. Serious infections are marked by mouth-breathing, mucus in the mouth, or wheezing. Your turtle could live for a very long time if cared for properly. Begin considering long-term health at an early age. Many health issues can be caused by an improper diet, so you should make decisions about feeding your turtle with an eye on its long-term well-being. ...

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Переходите к другим продуктам и порциям. Следите за здоровьем черепахи. Подумайте о будущем черепахи. Изучите различные добавки и витамины.


Twee people love their music. Stereotypically, twee people show a preference for a certain sweet, wistful style of rock/pop music that became popular in the late 80s and early 90s. Just a few of the artists that are generally considered to be part of the twee "canon" are:  Belle and Sebastian The Pains of Being Pure at Heart The Vaselines Calvin Johnson Peter, Bjorn, and John. Any artist on NME's Classic C86 mixtape For maximum twee-ness, you'll probably also want to listen to your own custom mixtapes — or, better yet, ones your crushes have made for you. If you don't know where to start, try checking twee discussion sites like Twee.net for user-submitted playlists. Twee people often like to consider themselves as being well-read, so a twee person will usually be quick to discuss their favorite pieces of literature and show off their book collection. A twee person's tastes in literature will (stereotypically) reflect their emotional nature and childlike curiosity for the world around them. Just a few samples of twee reading material include:   The Catcher in the Rye (a twee classic) Dave Eggers, Miranda July, Arundhati Roy, and other modern twee masters Esoteric non-fiction (e.g., books about obscure historical events, nature, etc.) Whimsical children's books (Where the Wild Things Are, etc.) Though the term "twee" may not often be used on the silver screen, certain movies are indelibly associated with the twee lifestyle. These movies usually portray quirky romances and/or a character's struggle with his or her looming adulthood and often use both comedy and drama to achieve a bittersweet tone. Below is just a short list of movies that are often considered to either be "twee" or to portray twee characters:  Nearly all Wes Anderson movies Most Michael Cera and Jesse Eisenberg-starring movies (Nick and Norah's Infinite Playlist, The Squid and the Whale, etc.) Most Zoey Deschanel-starring movies (500 Days of Summer, etc.) Most indie (or indie-style) romances and comedies (Juno, Garden State, etc.) Older movies...

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Слушайте музыку тви. Наслаждайтесь тви литературой. Смотрите тви фильмы. Сделайте тви жилье. Имейте тви хобби.


Tweezing, or pulling the hair out with tweezers, is a cheap and effective way to remove hair from any area on the face. The major downsides are only that it is time-consuming and somewhat painful, especially in sensitive areas. An Epilator is a device, usually priced between $30-100, which works by pulling out multiple hairs at once. While effective, fast, and relatively inexpensive, it can be painful the first few times it’s used. Like with waxing, however, the pain lessens over time as you become used to the sensation. Often referred to as “bleaching”, this is the practice of dyeing the hair to be the same or a similar color to the skin tone. This makes it less noticeable.  What color you choose will be based on your skin tone and special kits can often be purchased for the face. This is any one of a number of creams, lotions, and similar products which use a chemical process to "melt" the hair.  These are cheap, easy to use, and generally pain-free. However, they can cause chemical burns if used incorrectly and the effects generally last only a week. Waxing is one of the more common ways to remove facial hair. The cost of the procedure will depend upon what part of your face you have waxed, but it is generally not too expensive. The effects will usually last a few weeks but the procedure is painful. It can also result in ingrown hairs. . The pain of waxing and the expense of an epilator not for you? Threading is an easy way to remove hair from your brows, lip, or face in general. This method is simple to learn, easy to do, relatively painless, and doesn't require any tools. All you need is some string! You can also go in to a salon for professional threading, but only if you really want to. If you are worried about your eyebrows more than other facial hair, consider trimming the hair rather than removing it. Trimming the eyebrows can make them appear less thick and dark and is easy and cheap to do yourself at home. You can, of course, also shave any facial hair which bothers you. While it is not true that...

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Пинцет. Попробуйте эпилятор. Попробуйте осветление волос. Попробуйте химическую депиляцию. Восковая эпиляция. Попробуйте удалять волосы нитью Попробуйте подстригать волоски. Не злоупотребляйте бритвой.


Twice a day, you should clean the pierced area using sterile cotton swabs dipped in warm water or a saline solution. Dabbing the pierced area should be enough, but be sure to remove any crusty formations on the jewelry. When you are finished, pat the area dry with a paper towel, clean tissue, or dry cotton ball. Be careful not to use towels, as they can snag.  To make your own saline solution, rather than buying it, dissolve 1/4 teaspoon of non-iodized sea salt in one cup of lukewarm water. Remember to use different cotton balls or swabs when cleaning the parts of your jewelry inside and outside of your nose. Avoid strong substances such as tea tree oil, alcohol, betadine, hydrogen peroxide, and methylated spirits. These can lead to scars, lumps, and other irritations. Sometimes you may want to clean just the jewelry, especially if it is getting a little dull. Once you remove it, use a soft brush with warm water and a little antibacterial soap.  In general, avoid using cleaning products and chlorine. They can damage many of the materials used in jewelry. Talk to your piercer about what your jewelry is made of, and good cleaning products for different materials. You don’t want your nose jewelry to sit out the open when you aren’t wearing it. It is small, and easy to lose if you aren’t careful. A small soft pouch for your different pieces should be enough to keep it secure and in an easy-to-find place. If you have multiple nose rings, consider storing them in a weekly pill organizer. The compartments are the perfect size for most nose rings! One good way to keep your nose piercing healthy is to live a clean life. In particular, keep an eye on things that are near your face. Washing towels and bedding at least once a week, especially pillowcases and washcloths. Clean glasses and sunglasses as well.  Remember to eat a good diet and get plenty of sleep. This will help your piercing heal faster. Avoid things that put additional pressure on your body, like drugs, alcohol, nicotine, and stress. If you need to remove...

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Не забывайте очищать зону вокруг пирсинга. Чистите бижутерию, когда вынимаете ее из носа. Правильно храните бижутерию для пирсинга. Поддерживайте чистоту у себя дома. Обсудите с мастером по пирсингу возможные альтернативы.


TwitWipe is a free service that delete all of your tweets in a single swoop. TwitWipe can only manage your last 3,200 tweets. If you have more tweets than that, you'll have to delete the remaining tweets manually.  Before you can use the service, you'll have to solve the security puzzle at the bottom right corner of the page.  Follow the instructions on the puzzle to receive the code. Type the code into the provided text box. Click Proceed. If you are not signed into Twitter already, you can sign in on this screen. Remember, this is permanent! This red button is on the left side of the page, just beneath your Twitter handle.  This could take minutes, hours, or days depending on your amount of tweets. The green bar displays the tool's progress. When TwitWipe is finished deleting your tweets, you'll see a message that says “Looks like you're all done!” This will sign your Twitter account out of TwitWipe. You'll see a list of apps that have access to your account. This will disable the connection between TwitWipe and Twitter.

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Перейдите на страницу http://www.twitwipe.com. Нажмите Get Started (Приступить). Решите задачу. Нажмите Authorize app (Авторизовать приложение). Нажмите Yes (Да), чтобы подтвердить свои действия. Нажмите Sign out (Выйти). Перейдите на страницу https://twitter.com/settings/applications. Нажмите Закрыть доступ у опции «TwitWipe».


Twitter has a blue icon with an image that resembles a bird.  Tap the icon to open Twitter on your mobile device. If you aren't signed in to Twitter automatically, tap Log In at the bottom of the page.  Then enter the email address and password associated with your Twitter account and tap Log In. It's the second icon at the bottom of the screen.  This displays the search page. It's at the top of the page.  This displays your recent search items. It's at the top of the page across from "Recent". It's either in a pop-up window on Android devices, or across from "Recent" on iPhone and iPad.  Tap Clear to clear your search history.

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Откройте Twitter. Коснитесь иконки лупы. Коснитесь строки поиска вверху страницы. Коснитесь символа «х» в верхней части страницы, напротив фразы «Недавние запросы». Коснитесь Очистить все во всплывающем окне (Android) или напротив «Недавние запросы» (iPhone и iPad).


Twitter is another excellent venue for getting in touch with your fans, promoting your content, and getting more people excited about your music. To promote your music on Twitter, you should actively update your timeline with new information about events, promotions, and album releases. Here are some other things to try as you promote your music on Twitter:  Live-tweet events. If you have a unique perspective on something, from your own concert to the Grammys, use the live-tweet to keep your fans engaged. Provide links to your videos or music. Master hashtags to get more people interested in your music. Take engaging photos that catch your followers' eyes and make them want more. Take the time to reply to your fans. Reply to them publicly and let everyone know how much you care about your fans and make them feel special for reaching out to you by sending them DMs with more content. The best way to promote your music on Facebook is to create a  Facebook Fan Page. This will allow you to connect with your fans and to separate your personal life from your professional life. Use your Facebook page to give fans basic information about your music, to provide exclusive content, and to give information about upcoming releases, concerts, and anything else your fans would like to know about your music.  Connect with your fans. Ask your fans for feedback, and take the time to respond to your fans' comments. This will make them feel more connected to you and your music. Reach out to other artists on Facebook. If you know a more popular artist or an artist whose music has a similar but larger fanbase, ask if he can promote your music on his page; this will drive up your likes. Create events. Use Facebook to create events that invite your fans to your latest concerts. Even if the venue has already created an event, this will help get the word out to more people. You can use Instagram to reach out to even more fans. You should sync your Instagram and Facebook profiles to reach out to more people at once, and use popular...

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Раскручивайте свою музыку в Твиттере. Рекламируйте свою музыку на Фейсбуке. Раскручивайте свою музыку в Инстаграме. Раскручивайте свою музыку через веб-сайт. Распространяйте свою музыку в сети.


Twitter is available for free for virtually any smartphone. You can find it in your device's app store. Some devices may come with the Twitter app pre-installed. When you start Twitter for the first time, you will be given the option to create a new account or sign in with an existing account. If you are using a Google device, you will be asked if you would like to create a new account with your Google address. If you have your Twitter account registered with your mobile number, you can sign in via SMS on an iPhone. You will receive a text with a code that you can enter into the app to sign in. This button is located at the bottom right corner of the login page. You will be able to enter your Twitter username or email address and password. Enter in your information and tap "Sign In" again. Twitter can upload your contacts from your mobile phone to try to find people you may know. The box to do this is checked by default. After signing in, Twitter will attempt to match you with people you might know, even if you didn't check the box to allow uploading contact information. You can review the list and uncheck anyone you don't want to follow, or scroll to the bottom of the list and tap the "Skip" button. After choosing friends to add, you will be asked if you want to follow any of Twitter's recommended users. Click the "+" button next to people you want to follow and click "Next" when you're done. After selecting friends and people to follow, you will be given the option to edit your profile. This will only happen the first time that you log in to the mobile app. Review your profile information and ensure that it still looks good on a mobile device. Tap the "Finish" button when you are done.  Long bios can be tedious to read on mobile devices, so consider paring it down if yours is on the wordy side. You can change the profile picture to an existing photo on your mobile device or you can use your device's camera to take a new picture. After finalizing your profile, you will be prompted to allow Twitter to see...

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Скачайте приложение Twitter. Откройте приложение. Нажмите "Sign In". Выберите друзей, которые нужно добавить. Выберите любые аккаунты, которые хотите отслеживать. Редактируйте свой профиль. Решите, хотите ли вы предоставить Twitter доступ к местоположению.


Twitter only allows you to deactivate your account through the website. You cannot use the Twitter app, and you can't use the mobile version of the site either. This means you'll need to request the desktop version of the site when you open your account settings in your mobile browser. When you load this page, you'll be informed that the page doesn't exist. This is normal. You can ignore this message as the page will load properly when you switch to the desktop version. The process for this varies depending on the browser you're using:  Chrome - Tap the ⋮ button in the upper-right corner of the screen. Safari - Tap the Share button, which looks like a box with an arrow coming out of the top. On an iPhone, you'll find this at the bottom of the screen. On an iPad, you'll find it at the top next to the address bar. This will reload twitter.com/settings/account so that it displays as if you were on a desktop computer. In Safari, scroll through the second row of options in the Share menu to find "Request Desktop Site." The address you entered will take you directly to your account settings. If you aren't logged into Twitter yet, you'll be prompted to do so. You'll find this at the very bottom of your Twitter account settings menu. Twitter will keep your account data stored for 30 days, then will permanently delete your account. You can reactivate your account by logging in anytime before the 30 days are up. This button will not appear until you've been on the page for a few moments. As a final precaution, you'll be asked to enter your Twitter password to confirm that you want to deactivate your account. Tap the "Deactivate account" button after entering your password. Your account will be removed from Twitter after a few minutes, but some information may still be visible for a few days.

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Откройте мобильный веб-браузер. В адресной строке браузера введите twitter.com/settings/account. Откройте меню браузера. В меню браузера выберите «Перейти на полную версию сайта». Войдите в аккаунт. Щелкните по ссылке «Отключить мою учетную запись». Прочитайте условия отключения аккаунта. Нажмите «Отключить @имя_пользователя». Введите пароль к аккаунту Твиттер. Дождитесь завершения процесса отключения учетной записи.


Two different antibiotics are recommended as treatment for BV: metronidazole or clindamycin. Metronidazole comes in both pill and gel form. Your doctor will determine which antibiotic is right for you.  The oral metronidazole antibiotic form is believed to be the most effective treatment. Either probiotic can be used to treat non-pregnant or pregnant women, but the recommended dosages differ. Women with BV who are HIV-positive should receive the same treatment as those who are HIV-negative. It is thought that L. acidophilus or Lactobacillus probiotic tablets may help get rid of BV. The probiotic tablets contain a lactic acid-producing bacteria that balances out bacteria levels in the vagina.  Though these tablets are usually for oral consumption, they can also be used as vaginal suppositories to balance out bacteria levels in the vagina. Insert one probiotic pill vaginally directly before going to sleep at night. Do not use more than one per night to avoid any possible irritation. The foul odor should disappear after a few dosages. Repeat for 6-12 nights until the infection goes away. If the infection does not go away or gets worse after a few days, see a doctor. All women with symptoms of BV should seek treatment to avoid complications. More than half of those treated experience recurrent symptoms within 12 months.

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Принимайте антибиотики, прописанные врачом. Попробуйте домашние средства лечения. Бактериальный вагиноз иногда может пройти сам, без лечения. Всегда помните о том, что бактериальный вагиноз может повториться даже после лечения.


Two fractions that are different but equivalent have, by definition, numerators and denominators that are multiples of each other. In other words, multiplying the numerator and denominator of a fraction by the same number will produce an equivalent fraction. Though the numbers in the new fraction will be different, the fractions will have the same value.  For instance, if we take the fraction 4/8 and multiply both the numerator and denominator by 2, we get (4×2)/(8×2) = 8/16. These two fractions are equivalent. (4×2)/(8×2) is essentially the same as 4/8 × 2/2 Remember that when multiplying two fractions, we multiply across, meaning numerator to numerator and denominator to denominator. Notice that 2/2 equals 1 when you carry out the division. Thus, it's easy to see why 4/8 and 8/16 are equivalent since multiplying 4/8 × (2/2) = 4/8 still. The same way it’s fair to say that 4/8 = 8/16. Any given fraction has an infinite number of equivalent fractions. You can multiply the numerator and denominator by any whole number, no matter how large or small to obtain an equivalent fraction. Like multiplication, division can also be used to find a new fraction that's equivalent to your starting fraction. Simply divide the numerator and the denominator of a fraction by the same number to obtain an equivalent fraction. There is one caveat to this process--the resulting fraction must have whole numbers in both the numerator and denominator to be valid. For instance, let's look at 4/8 again. If, instead of multiplying, we divide both the numerator and denominator by 2, we get (4 ÷ 2)/(8 ÷ 2) = 2/4. 2 and 4 are both whole numbers, so this equivalent fraction is valid.

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Умножьте числитель и знаменатель на одно и то же число. Разделите числитель и знаменатель на одно и то же число.


Two major types of treatment approaches exist, which should be used based on the cause of the irritation. As always, consult with a doctor if you're not sure, to pursue a more appropriate treatment method.  Allergic reactions are a common cause of rashes, and need to be treated with antihistamines or corticosteroid treatments, either topical or oral. Look for topical products that contain diphenhydramine. Corticosteroids such as 1.5% to 1% hydrocortisone may be used twice daily for up to two weeks to treat allergies.   Athlete's foot and other fungal infections need to be treated with anti-fungal medications. Products that contain miconazole or clotrimazole can be used daily for up to 3 months to resolve fungal infections. Many over-the-counter options are available, made specifically for treating skin rashes. Different kinds of topical creams, ointments, and lotions are available.  Ointments are oilier and take longer to absorb. They are best used on very dry skin. Creams absorb more rapidly but also add moisture. These should be used on delicate areas where skin is thin such as skin folds, the groin, and on the face. Lotions are the least moisturizing and the most quickly absorbed. Lotions are often preferred for use on the face as they are the least oily. If you think you might be allergic to a perfume, body powder, soap, shower gel, or other product, try switching to a non-allergenic brand. If you're irritated by some fabric or tight-fitting clothing, try changing your clothes more frequently and keeping yourself dry. If a baby has diaper rash, allow them to go diaper-free for a while. Change the baby frequently and apply some cream to the rash. This provides the baby or toddler with a waterproof layer between their skin and the diaper. It's important to keep the area clean and dry. Use a gentle, natural soap and warm (but not too warm or hot) water to clean the rash. Don't soak the rash, but rinse it gently and pat it dry with a clean, dry towel.  Keep your skin dry. If your skin is too sensitive to dry...

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Выберите лечение, соответствующее причинам сыпи. Нанесите лекарственное средство тонким слоем. Не раздражайте пораженную область. Промойте пораженный участок в теплой воде с гипоаллергенным мылом. Не чешите.


Two months is a long time — even if you don't end up shedding 30 pounds, it's plenty of time to make a significant difference in how you look and how you feel. That being said, too many people expect to see immediate results and are disappointed when they don't. They work out for a week and barely make a budge on the scale. They think: "What's the use in me punishing myself this way if it doesn't make a difference?" They quit. This is called the plateau effect. In order to beat the plateau effect, you need to introduce variety into both your diet and workout regime. Switch things up in your diet and workout routine; avoid getting too complacent with one set of foods and one set of exercises. The idea that you can only lose weight in, say, your belly without losing weight elsewhere is called "spot reduction." Spot reduction has been proven to be a myth. The fat broken down by the body for fuel can and does come from anywhere. Don't set yourself up for failure by only hoping to lose fat from your thighs and belly and not from anywhere else on your body. If you're serious about shedding 30 pounds, you won't be able to do it without nature's favorite hydration source. Water is clean, refreshing, plentiful, and — most importantly — calorie free. Substituting water for soft drinks, energy drinks, fruit juices, and other caloric drinks can ultimately be the difference between making your goal and missing it. Here's one trick that you can use to feel more full before meals. Down an 8-ounce glass of water right before you eat. The water will take up extra space in your stomach and make it harder to eat as much as you might on an empty stomach. Be sure to eat nutritiously, however, so that you don't get hungry in another hour. Ever hear the phrase "Eat breakfast like a king, lunch like a prince, and dinner like a pauper?" Eating a complete breakfast will help your body jump-start its metabolism, prepping it for the day to come. Skipping breakfast means you're asking your body to fast to 15 to 20 hours. When this...

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Не расстраивайтесь, если вы результаты не будут мгновенными. Знайте, что невозможно потерять вес только в одном месте. Пейте преимущественно только воду. Помните: Относитесь ко всему с улыбкой.


Two of the biggest problems that people make when they're trying to narrate are speaking too quickly and not varying their voice. These two problems tend to go together, since it's hard to vary you're voice when you're flying through your narration at the speed of light.  Watch your breathing and your pauses, if you're worried about speaking too quickly. If you aren't taking deep, slow breaths you're probably going too fast. If you aren't pausing, then you are definitely going to fast and your audience will have difficulty keeping up. Make sure that you're using inflections on words and syllables, so that you aren't simply speaking in one tone. This is one of the biggest ways to keep your audience's interest, even if the story itself isn't the most interesting. Another problem is not getting to the story quickly enough and taking too many detours during the story. The occasional aside isn't a problem, especially if it's informative or humorous. Otherwise, stick to the main story, because that's what your audience wants to hear about.  Avoid the "pre-ramble." When you start your narration, do the briefest introduction of yourself and the work as possible. Your audience doesn't want to hear how the story came to you in a dream, etc. and etc. They want to hear the story. Don't ramble during the story. Keep to the basic bones of the story and don't go off onto other memories, or other immensely funny things that you just thought of. Too many side rambles and you're going to lose your audience. When you're narrating a story, whether it's your own or another's, your audience does not want your moral insight. Think about the stories that you remember from your childhood (like Aesop's fables). Most, if not all, had some moral. Do you even remember it, or do you remember only the story? Stories are built on facts, the facts of the narrative. Following these facts will provide the moral or opinion or insight whether or not you articulate what it actually is. This seems like such an obvious step, but so often this is...

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Используйте свой голос надлежащим образом. Начните рассказывать историю. Старайтесь не навязывать свое мнение/оценку/мораль. Тренируйтесь. Послушайте других рассказчиков.


Two people in a relationship will always face disagreements, but some of these troubles are more serious than others. Fight the important battles and consider letting the insignificant ones drop. Ask yourself if the current disagreement has long-standing consequences. If it doesn't, it might be something worth dropping. If it does, you probably need to address it. You should always communicate sincerely, but effective communication is especially important in the midst of an argument or other disagreement. Nobody can read minds. Instead of making your partner guess, directly state what it is that you need or want from your partner. You can only reach a solution once everything is out in the open. Try putting yourself in your partner's shoes and thinking about his or her needs. When you learn to empathize with your partner's feelings, you may find yourself less angry and more willing to accommodate your partner's point of view.  Everyone has shortcomings. Instead of viewing your partner's quirks as weaknesses, accept that these issues are simply part of your partner as a whole. Many flaws are connected to insecurities, so picking at them during an argument will usually be destructive. Aim for constructive conversation and criticism instead. Give a little and take a little. Instead of thinking that the resolution of a disagreement must strictly match either your own ideals or your partner's ideals, try to reach an agreement that satisfies both of your perspectives. For example, if you get into an argument about how you spend your date nights, figure out a way to include an activity your partner enjoys as well as one that you enjoy. When this won't work, agree to let your partner plan the activity for one date night under the condition that you get to plan the activity for your next date night. When a problem arises in your relationship, think of ways to actively correct it instead of dwelling on the problem itself. For example, if the two of you don't spend any time together anymore, start scheduling time for...

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Правильно расставляйте приоритеты. Общайтесь открыто и честно. Сопереживайте. Идите на компромисс. Очень активно реагируйте на проблемы.


Two players serve in the "outfield" near the hoop in order to attempt rebound shots. The third defensive player stands near the shooter and attempts a "psych out." "Psych-outs" are a hallmark of BASEketball and are used to disrupt the shooter's concentration. Only one player may play "psych-out" tactics at a time; there is no double-teaming. The "psych-out" defense may use props, hollering, and all kinds of silly behavior as diversion tactics, but is not supposed to actually touch the ball or the shooter, limit his/her line of sight, or impair his/her vision (such as putting your hands in front of his/her face). Of course, a lot of play is good sportsmanship, so make sure you also don't hurt anyone's feelings! The offense can attempt a "put-back" if the shooter misses a shot. The defense can also try to rebound a missed shot using a "double play" if the defense has runners on base. If the defense rebounds the shot, the shooter and the player closest to home base are both counted out.  If the defense misses the shot during a double-play, the offense is allowed to "tip in" the missed shot for a play conversion. A valid tip in must be shot with both feet off the ground (so you'll have to jump to try one).< Any player on base is allowed to attempt a tip in. If the first tip in is missed, the shooter can also attempt a tip-in. If this shot succeeds, the shooter is awarded the base(s) s/he was originally attempting. Only two attempts at conversion may be made during a play. If no shot succeeds after two attempts, the play is called as "dead."

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Расположение игроков на поле. Отвлеките бросающего. Rebound missed shots.


Two significant veins run alongside the bottom of your tongue, either of which--if pierced--will bleed significantly and might cause a dangerous situation in which you'll need to visit the hospital and receive vascular repair. It's an expensive and potentially life-threatening possibility. Examine the underside of your tongue for the veins, and consider marking the safe spot between the veins with a small marker. The ideal piercing is centered back on the tongue far enough to be out of the way of the primary tastebuds, well clear of any veins that might be in danger of getting stuck. It's important to check and double check for the possibility of sticking yourself somewhere that will bleed significantly and risk vascular damage. If, when you pierce your tongue, it continues bleeding significantly, visit the hospital immediately. Push the needle in straight and firm, using enough steady pressure to get it completely through the tongue. Do not remove the needle from your tongue until you've inserted the bar.   If you're using a solid piercing needle, most piercers like to go from the top of the tongue to the bottom of the tongue.  If you're using a cannulated needle, most piercers like to go from the bottom of the tongue to the top of the tongue. Before you pull the needle all the way through and remove it, pull it gently to the side and insert the bar into the hole. Holding it in place, remove the piercing needle. Screw the balls on the barbell piercing, making sure it the piercing is comfortable and the balls securing it are tight. Wipe up any blood that is on your tongue and rinse your mouth with mouthwash. The mouthwash may sting quite a bit, and it's very important to use non-alcoholic mouthwash that's very gentle. Most piercing shops sell a particular brand of mouthwash recommended for piercing care, usually Tech 2000 or Biotene.

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Найдите на нижней поверхности крупные вены. Положите пинцет туда, где будет прокол. Проколите язык. Вставьте штангу. Наденьте и закрутите шарики на штанге. Промойте рот.


Two sound waves moving up and down together are said to be "in phase." When one of the waves is moving up at the same time as the other wave moves down, the waves are said to be "out of phase." Out-of-phase waves cancel each other out, resulting in a flat line of sound. Flipping the phase on one speaker will cancel the matching signal's waves in the other speaker. The efficiency of this as a technique is pretty debatable. It may theoretically work, but it's not a way to save a song file without vocals. Each speaker usually has two wires going into it, one with a positive lead and one with a negative lead. Usually these are red and white, black and red, or black and white. Sometimes, they're black and black. Swap the two wires going into one speaker around.  Where the black wire was connected, connect the red wire, and move the red wire to the black wire's terminal. Many modern stereo systems and head phones do not allow you to swap wires on the back of one speaker. Sometimes the wires are bundled into one wire sleeve. The only way to swap the bundled wires is to splice them or re-solder the connector. There are special digital techniques using chips called Digital Signal Processors to do the flipping of the wave inside the stereo or hi-fi. Usually the button is a "Karaoke" button, which flips the one side of the stereo image phase. If your stereo or app has one of these, then just press it and the Lead Vocals will get very soft or disappear. Background vocals are often mixed more to the left or right, so these are hard to remove. You will have to sing along with them and pretend they are your very own backing choir, if you're trying to make a karaoke track.  Flipping phase really affects Bass waves. So the Bass might disappear along with the Lead Vocals. Digital DSP Karaoke systems will fix this by flipping the phase on only the Vocal frequencies. Try adjusting the levels on your stereo to get it to sound correct. Sophisticated vocal removal systems or software allow you to decide which frequencies get...

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Разберитесь с концепцией фазы канала. Найдите провода, ведущие к задней части одного из динамиков. Используйте цифровой фазовый процессор. Отрегулируйте уровни, чтобы обеспечить потерю вокала.


Two symbols called the en dash and the em dash resemble the hyphen but are used for different purposes. En dashes ("–") are slightly longer than a hyphen, while em dashes ("—") are even longer. In informal writing, you can usually get away with using hyphens and dashes interchangeably, but in formal contexts, you'll want to keep the uses of each distinct, as it can be considered a grammar error to do so. Following these general rules can help you keep your use of hyphens and dashes distinct. Below are a few of the situations in which you'll need to use dashes:  Ranges of dates, numbers, times, and values (en dashes) Prefixes for words which don't usually have them (en dashes) Substituting for blank or missing content (em dashes) Abrupt sentence interruptions (em dashes) Punctuating a sentence with extra information (em dashes) En dashes are often used to express the idea that two or more words or numbers are connected by a range of values in between. For instance, in the sentence "We just delivered the Jan–Apr issue," the dash implies that the magazine is for January through April, not just January and April. Note that when using en dashes for ranges, you shouldn't put a space on either side of the dash. Here is an example of an en dash used to express a range:Would you please schedule me an appointment for 1:00–2:00 PM? In general cases, you shouldn't use any sort of punctuation mark for common prefixes like "pre-", "post-", "re-", and so on. However, when connecting this sort of prefix to a word like a proper noun, a complex phrase, or a word that would look awkward or cumbersome without some  sort of separating mark, it's acceptable to use an en dash. Obviously, however, en dashes shouldn't be used for words like "preselect" or "postgame" where the meaning is already clear. Here are a few examples of en dashes used to attach prefixes:The professor's degree in the pre–Cold War history of Russia qualified him to teach his course on Czar Nicholas II. Post–Andy Kaufman, the comedy landscape just didn't seem as...

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Ситуации, в которых следует использовать тире, а не дефисы. Используйте среднее тире для записи интервалов. Используйте среднее тире для добавления префиксов к необычным словам и фразам. Используйте длинное тире как знак пунктуации. Используйте длинное тире, чтобы показать обрыв предложения. Используйте длинное тире как замену отсутствующей информации.


Two teaspoons brown sugar, one teaspoon honey, one teaspoon water, butter knife or Popsicle stick, and cloth strips for peeling the mixture off. You can also heat it up on the stove if you don’t have a microwave. You need to find the right balance, though. If you don’t heat it long enough, it will be too soft and sticky. If you heat it too long, it turns into hard candy. You may have to experiment with a few batches until you get it right. Generally, 30 to 35 seconds is good. It will take longer to heat if you’re using the stove. This part is also important. You won’t know if you’ve heated it too much until it cools down. If it’s too thick, dilute it with a little water. For safety reasons, only do one brow at a time. And if you feel jittery at all doing it yourself, stop and ask someone to apply for you. Remember you’re working with a small area. Be careful to not accidentally get wax on the area you just finished! If you do, though, it’s not the end of the world, just dab a little baby oil on it to take it off. Press and smooth it in the same direction as the hair. Let it set for several seconds. Next, pull the cloth off in the opposite direction from the hair. Know ahead of time that sugar wax is not as painful as paraffin wax can sometimes be!. You don’t want to skip this step, as it reduces puffiness and redness in just a couple minutes. Wait a few minutes, then wipe off. Take your time. You want it to match as perfectly as possible to the other brow. Otherwise, you could have eyebrows with two different shapes! Fill in any sparse areas with pencil or powder; tweeze stray hairs.

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Приготовьте необходимые материалы. Смешайте коричневый сахар, мед и воду в емкости для микроволновой печи. Подождите, когда смесь закипит и станет коричневой. Дайте составу остыть. Нанесите полученный состав для шугаринга на участки между бровями или под одной из бровей. Приложите к брови тканевую полоску. Обработайте травмированную зону лосьоном с витамином E или иным увлажняющим средством. Повторите вышеуказанные шаги со второй бровью.


Two types of thickeners using fat and flour are a beurre manié or a roux. Thickening with flour and fat give sauces and gravies a smoother texture than thickening with flour and water, and a beurre manié has a smooth, rich taste.  Mix together 4 tablespoons (32 g) each of all-purpose flour and room temperature, softened butter in a small bowl. Use a fork to mash together the flour and butter until they form a paste. Form this paste into small, tablespoon sized balls for easy use. If you don’t need to use them right away, freeze these balls in an airtight container, and bring them to room temperature before use. The sauce should be almost finished cooking, as you don’t want the beurre manié to cook for too long. Whisk it into your sauce thoroughly, and allow the sauce to simmer for an additional minute or two before taking it off of the heat. This will ensure the taste of your sauce is smooth, without any residual starchy flavor from the flour. A roux is an excellent way to make thick stews, gravy, gumbo, or cheese sauce. Use two tablespoons (16 g) of butter and all-purpose flour. Roux also uses an equal ratio of flour to butter. Cooking the flour in the butter will help remove the pasty taste of the flour.  Heat the butter over medium heat in a saucepan, until it’s melted. Add just a little bit of oil to the pan to keep the butter from burning. Once the butter has melted, gradually add in the flour, whisking constantly until it’s combined and smooth. At this stage, decide how dark you want your roux to be. A darker roux has a darker brown coloring and a nuttier flavor. For a dark roux, continue cooking and stirring constantly until you start to smell a nutty aroma, and your roux is a caramel color. Take your roux off the heat. Gradually whisk your roux into your sauce. Cook the sauce over medium to medium-low heat for 30 minutes or more, stirring occasionally with a spoon or whisk, to give it a smooth, velvety texture. Some bubbling is fine, but do not keep the sauce at a boil. Though butter often works best,...

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Сделайте бер-манье. Добавьте бер-манье в соус. Приготовьте ру. Альтернативы сливочному маслу.


Two-year-olds are famous for saying “no” like it's going out of style, because they've only recently learned that such a thing is possible, and the new chances for independence it provides are fun and exciting. Two-year-olds are also known for being selfish and thoughtless. However, they're on to something: it's okay to say no. What separates adult usage of the word is that we can learn when it's appropriate and when it isn't.  Saying no when you just don't feel like doing something is okay, as long as the thing you're being asked to do won't reflect on your job or school performance. There's nothing wrong with wanting time for yourself instead. Saying no because you don't have the time to meet a commitment is okay. Others often don't realize how difficult making such a commitment would be, given your schedule; some people do know, and are only asking just in case, even though they know you'll probably decline. Saying no to a situation that makes you uncomfortable is perfectly okay. You never have to step outside your personal comfort zone to accommodate the wishes of anyone else (except, perhaps as an active-duty soldier following orders). Saying no when you're asked to buy something is okay. There are many different specific reasons a person might find it hard to say no to others, but the common thread that ties them all together is worry – worry about what the outcome will be if you say no. It's normal to worry about decisions that you make, but it's important to understand two things: first, worrying won't change what happens after you've made your choice; second, worries should never stop you from acting in your own best interests to begin with. No matter what your reason for being scared to say no, it stems from your worries about what will happen when you do. Will people still like you? Will you miss an important opportunity? Will you seem lazy, uncaring, or incompetent? Acknowledge that you don't say no because you worry, then accept the fact that worrying never helps anything, regardless of the...

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Поймите, когда надо сказать “нет”. Узнайте, почему отказываться сложно. Примите свою силу и важность. Примите тот факт, что все люди - одинаковые. Поймите, что отказ не является чем-то жестоким.


Type 1 diabetes is characterized by the body's inability to produce insulin, a hormone that regulates the amount of sugar (glucose) in the blood and helps to transfer the glucose to your cells for energy. If your body isn't producing insulin, this means that the glucose stays in your blood and your blood sugar level can become too high. By contrast, type 2 diabetes is characterized by the body's inability to utilize and store glucose properly thanks to insulin resistance, which is usually connected to being overweight. In cases where there is excess weight, the muscle, liver and fat cells do not process insulin properly and the pancreas simply can't produce enough, causing blood glucose levels to increase.  Type 1 diabetes (formerly known as juvenile diabetes) is usually diagnosed in children or teens, and can develop within just a few weeks. Meanwhile, type 2 develops over a period of time and with age, though it is becoming more and more common for children to experience early onset type 2 diabetes due to obesity. Approximately 10 percent of all diabetics are type 1 and require insulin to survive, whereas the overwhelming majority of diabetics are type 2 diabetics who suffer from an impaired glucose metabolism that leads to insulin deficiency.  There's also gestational diabetes, which occurs only during pregnancy. Because of the increase in hormone production during pregnancy, the amount of insulin is also increased to control glucose levels in the blood; however, if the body can't meet this demand for more insulin, then diabetes results. Gestational diabetes usually disappears after the birth, but can put the mother at a higher risk for type 2 diabetes later in life. Get tested if you exhibit the classic triad of diabetic symptoms: increased thirst (polydipsia), increased urinary frequency (polyuria), and increased hunger. You can assess whether you're experiencing an increase in these symptoms based on what is usually "normal" for you. For example, if you usually urinate seven or so times per day, but now...

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Основные типы диабета. Симптомы. Факторы риска. Принципы исследования.


Type 1 diabetes, once known as juvenile or insulin dependent diabetes, is a chronic condition most often diagnosed in children. However, it can be diagnosed during any point in a patient's life. When a patient has Type 1, the pancreas makes little to no insulin. In most cases, this is due to the body's immune system mistakenly attacking and destroying the insulin producing cell in the pancreas. Since the body is not producing enough insulin, the glucose in your blood cannot be converted to energy. This also means that the glucose will build up in your blood stream, causing problems.  Contributing factors to Type 1 diabetes are genetics and the exposure to certain viruses. A virus is a common trigger in adult onset Type 1. If you are diagnosed with Type 1, you will likely have to use insulin. The symptoms of Type 1 include frequent urination, excessive thirst, extreme hunger, unusual and rapid weight loss, irritability, increased fatigue, and blurry vision. The symptoms are severe and typically come on within a few weeks or months. These symptoms can also be mistaken for the flu at first.  An additional symptom in children may include sudden and uncharacteristic occurrences of bedwetting. Women may also develop yeast infections. This test is used to determine Type 1 diabetes and prediabetes. A blood sample is taken and sent to a lab. The lab measures the amount of blood sugar attached to the hemoglobin in the blood. This reflects the patient's blood sugar levels over the past two or three months. This test results vary by the age of the person being tested. Children can have a higher percentage than adults.  If there is 5.7% or less sugar attached to the hemoglobin, the levels are normal. If the percentage is 5.7% to 6.4%, the adult patient has prediabetes. If the patient is an adolescent or younger, the level range goes up to 7.4% for prediabetes. If the percentage of sugar is higher than 6.5%, the adult patient has diabetes. For adolescent or younger patients, a percentage of sugar higher than 7.5% means the...

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Научитесь распознавать диабет 1 типа. Определите симптомы. Сдайте анализ на гликированный гемоглобин (А1С). Сделайте анализ на уровень глюкозы в крови. Сделайте простой анализ на сахар.


Type 2 diabetes, once called adult-onset or noninsulin-dependent diabetes, occurs most often in adults over 40. Type 2 diabetes develops when the body resists the effects of insulin or when the body stops producing enough insulin to maintain the glucose levels in the blood. With Type 2 diabetes, the liver, fat, and muscle cells stop using insulin in the proper way. This causes the body to need to make more insulin in order to break down the glucose. Although the pancreas does this at first, over time the pancreas loses its ability to produce enough insulin for meals. This causes the build up of glucose in the blood.  Over 90 percent of people diagnosed with diabetes have Type 2. Prediabetes is the early stages of Type 2 diabetes. Prediabetes can often be reversed with treatments through diet, exercise, and sometimes medication. The primary risk factor for Type 2 is being overweight. This is true for children as well, as the number of childhood or adolescent diagnoses of Type 2 diabetes increase. Other risk factors include sedentary lifestyles, family history, race, and age, especially ages 45 and older. Women who had gestational diabetes and those with polycystic ovarian syndrome (PCOS) are more prone develop Type 2. Type 2 symptoms do not show up as early as Type 1. It often isn't diagnosed until they do. The symptoms of Type 2 include those associated with Type 1. These symptoms are  excessive thirst, frequent urination, increased fatigue, extreme hunger, unusual and rapid weight loss, and blurry vision. The symptoms unique to Type 2 are dry mouth, headaches, cuts or sores that are slow to heal, itchy skin, yeast infections, unexplained weight gain, and numbness or tingling in the hands and feet. 1 out of 4 people that have Type 2 diabetes do not know they have it. This test is given over a two hour period at the doctor's office. The patient's blood is drawn before the test. Next, the patient drinks a special sweet drink and waits two hours. Blood is then drawn over the course of the two hours and the...

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Разберитесь в особенностях диабета второго типа. Определите симптомы. Сделайте глюкозотолерантный тест. Сдайте анализ на гликированный гемоглобин (А1С).


Type drive.google.com into the address bar, and hit ↵ Enter or ⏎ Return on your keyboard. If you're not automatically signed in, enter your email address or phone number, click NEXT, enter your password, and click NEXT again. This button is located below your profile picture in the upper-right corner of your screen. It will open a drop-down menu. This will open your Drive settings in a new pop-up window. This button is at the top of a navigation menu on the left-hand side of the Settings window. When this option is checked, all your Drive files are automatically synced to your computer's local storage for offline access. This is a blue button in the upper-right corner of the Settings window. It will save your new account settings.

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Перейдите на страницу Google Диска в веб-браузере. Нажмите на значок в верхнем правом углу под изображением профиля. Нажмите Настройки в меню. Нажмите Общие. Снимите флажок у Офлайн. Щелкните по Готово.


Type https://www.videolan.org/vlc/index.html in your computer's web browser. It's an orange button on the right side of the page. Doing so will allow the VLC setup file to download onto your computer. The VLC file will download automatically, so if you aren't prompted for a download location, skip this step. You'll find it in the default downloads location for your browser. Doing so opens the installation window. When asked, click the language drop-down box and select the language you want to use for VLC Media Player, then click OK to proceed. This will take you to the installation page. It's at the bottom of the page. Doing so installs VLC Media Player on your computer. Immediately after installing VLC, you can run it by making sure the "Run VLC media player" box is checked and clicking Finish. When you want to run VLC in the future, you'll double-click the VLC app icon on your desktop or select it from Start.

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Перейдите на веб-сайт VLC. Нажмите Скачать VLC. Выберите папку для загрузки, если потребуется. Дважды щелкните по скачанному файлу. Нажмите Да, когда появится запрос. Выберите язык, когда появится запрос. Нажмите Далее три раза. Щелкните по Установить. Запустите VLC.


Type in cd followed by a space, but don't press ↵ Enter. Enter the directory in which the file that you want to copy is located. Doing so will reset Command Prompt to look in the entered directory. Type in copy followed by a space, but don't press ↵ Enter yet. Type in your file's name followed by a space, making sure to include the file's extension (e.g., .txt) for a text file. Don't press ↵ Enter after doing so. If there are spaces in the file's name, you need to put quotation marks around them. For example, a file named "Pickles are Good.txt" would be Pickles" "are" "Good.txt in Command Prompt. Type in another directory (e.g., C:\Users\[you]\Desktop into which you want to copy the file. If you don't do this, the file will be copied to your user directory (e.g., "C:\Users\[you]") by default. Doing so will copy the file into your indicated directory. You can view the copied file by going to the directory in question in your computer's File Explorer.

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Введите команду для перехода в другой каталог. Введите каталог, в котором находится нужный файл. Нажмите ↵ Enter. Введите команду для копирования файла. Введите имя файла. Введите конечный каталог. Нажмите ↵ Enter.


Type in cd followed by a space, then type in the folder's directory and press ↵ Enter. For example, if you want to copy all of the files inside of a folder called "Example" that's on your desktop, you'd go to C:\Users\humpb\Desktop here. Type in robocopy and then a space, but don't press ↵ Enter yet. Type in the name of the folder that you want to copy, then add a space. Again, don't press the ↵ Enter key just yet. As with file names, you'll need to use quotes around any spaces in the folder name. Type in a directory into which you want to copy the folder's files. If there are lots of files in the folder, this can get messy if you copy them into an unorganized folder since the folder itself won't be copied with the files. Doing so will copy the contents of the folder into your destination folder.

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Перейдите в каталог с папкой. Введите команду robocopy. Введите имя папки. Введите конечный каталог. Нажмите ↵ Enter.


Type in the URL like normal. " notification to appear. If you normally surf the internet in English, and the site is in Spanish, Google will automatically detect the change and try to translate for you. If it does not offer to translate the page, or you accidentally hit "no," there will be a small set of boxes in the far right corner of your URL box. Click these to translate the page. It should not take more than a few minutes, though you may have to re-translate whenever a new link is clicked.

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Перейдите на страницу сайта, которую вы хотите перевести. Дождитесь появления сообщения "Перевести эту страницу? Нажмите "Перевести" и подождите, пока Google закончит работу.


Type in the profile name of the person you want to include, then select their profile from the list of profile matches that automatically populate. Once you have submitted your comment, they will receive a notification that they are included. You can also include reference to a Facebook page through the same method. #*Type an at (@) symbol, then type the page name to select it. You can be removed from the site for using hate speech, nudity, bullying or harassment as listed in Facebook’s Community Standards.  Facebook comments that are abusive or threatening can also result in police intervention and jail time. When it appears larger, look for the “Options” button. Select “Report” in the list of options. You can use Facebook Pages as a way to contact a customer service department or get more help with a product. Even if you delete a comment, people will see it in the meantime. Written words rarely communicate humor, sarcasm or passion in the way that spoke words do.

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Вы можете отправить свой комментарий сразу нескольким пользователям. Не публикуйте на Facebook непристойные фотографии, фразы и ссылки на подобные материалы. Вы можете сообщить о комментариях, нарушающих правила, в меню записи, к которой оставлен отзыв. Возможность комментировать записи может оказаться очень полезной. Не пишите комментариев под влиянием злости или раздражения.


Type in winecfg and press ↵ Enter, then look for a confirmation message that says something like "created the configuration directory 'home/name/.wine'". If prompted to install any missing packages here, click Install in the prompt window and wait for the packages to install. Click the "Windows Version" drop-down box at the bottom of the "Wine configuration" window, then click the version of Windows (e.g., Windows 7) that you want to use. If you don't see this option, first click the Applications tab at the top of the window. It's at the bottom of the window. Doing so will save your settings. This button is at the bottom of the window. Clicking it closes the Window. Find an EXE version of the program that you want to use on Linux (e.g., 7-zip) and download it. Once you've done this, you can move on to installing it. You can see a comprehensive list of Wine-compatible programs on Wine's website.

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Создайте домашний каталог Windows. Выберите версию Windows. Нажмите Применить. Щелкните по OK. Загрузите программу для Windows в формате EXE.


Type or paste the https://drive.google.com URL into the address bar, and press ↵ Enter or ⏎ Return on your keyboard. You can upload and store images in any folder on Drive. This will open the selected folder. Alternatively, click the New button on the top-left, and select Folder to create a new folder for your new pictures. This button looks like a colored "+" icon in the upper-left corner of your screen. It will open a drop-down menu. This option is listed next to a page icon with an upward arrow on it. It will open a new file explorer window to select the images you want to upload. Find and click the picture you want to upload to your Drive account. If you want to upload multiple images at once, hold down Ctrl (Windows) or ⌘ Cmd (Mac) on your keyboard while selecting. This will upload all the selected pictures to the selected folder on your Drive. You can store them here, and access them anywhere with your Drive account.

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Откройте веб-сайт Google Диска в веб-браузере. Дважды щелкните по папке, в которой будут храниться картинки. Нажмите +Создать в верхнем левом углу. Выберите Загрузить файлы в меню. Выберите изображения, которые будут загружены в Диск. Нажмите Открыть во всплывающем окне.


Type the basic terms of your research question to get a cursory knowledge on the subject.  Give preference to websites that are sourced by universities, scientists, government research projects and journals. List any exceptional resources that you would feel comfortable citing. Use plus signs to search for multiple terms when they are used together. For example, “Christmas+Boxing Day.” Use minus signs to exclude search terms. For example, “+Christmas -shopping.” Collect information about the website, such as the published date, the authority that published it and the date you accessed it, as well as the URL. If possible, use your local college or university library. If a larger library is unavailable, apply for a library card at your public library.  Consult a librarian in the reference section to find out what collections, journals and dictionaries the library has access to. For example, the Library of Congress directory will give you access to all books published on a topic. Do background reading, such as historical books, photographs and definitions in a major dictionary. Use the electronic card catalog to access books that can be requested from other libraries. Use the computer lab to access journals and other media that is only available at the library. For example, some scientific journals may only be available on the library computers. Look in the media lab to see what other sources, such as microfiche, movies and interviews are available through the library. Request any promising materials through the reference desk or through your online library account. Interviews and surveys can provide quotations, direction and statistics that support your research. Interview experts, witnesses and professionals who have conducted relevant research in the past. Taking a trip to gather information at a relevant location can help to establish a historical and background to your research project. If you are allowed to use opinions in your research report, you will want to note how the research grows and changes from...

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Начните с поисковых служб в Интернете. Посетите библиотеку. Составьте график встреч и интервью с людьми, имеющими непосредственный опыт в исследуемой сфере. Организуйте наблюдательные исследования. Обрабатывайте результаты ваших поисков в соответствии с тематикой исследования.


Type the following formula into cell F2: =((B2/C2)^(1/D2))^E2-1. The average growth rate of an investment will now appear in cell F2 whenever values are entered into cells B2 through E2.

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Введите формулу для расчета годовой доходности от инвестиций.


Type the name of the company into your favorite internet search engine. Review their website, then check out their recent postings on social media. Next, look for news articles about the company. Learn as much as you can so you can show that knowledge in your interview.  Pay attention to the company’s mission statement, their current goals or projects, and their future plans. Look for materials that were provided to employees, shareholders, or potential investors. Learning about your interview allows you to build a rapport with them. Additionally, you can tailor your answers to them, which might help you get the job. Check out your interviewer's profile to find out where they went to school, where they've worked, and what jobs they've held. Try to find some commonalities with them.  For example, if you both studied the same major in college, you might be able to bring that up in your interview. If they don't have a LinkedIn account, see if you can find them on other social media sites. However, don't stalk your interviewer and be careful with information that isn't related to work. Your interviewer won't be impressed by your knowledge about their family life. Your interview is your chance to show why you’re a good fit for the job, and the job description tells you exactly how to do that. Read over the job description to identify the skills and abilities the company wants in a successful candidate. Then, connect your work and education history to what they’re looking for. For instance, let’s say the job description includes “self-starter,” “able to create innovative solutions,” and “team mindset.” You might identify instances where you’ve worked alone and met deadlines, examples of creative solutions you’ve implemented, and stories about your successes on team projects. While some employers throw in random questions, there are several popular interview questions that appear in most job interviews. Review these questions and develop a good answer based on your work and education history. Then, practice...

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Изучите потенциального работодателя перед собеседованием. Попробуйте найти в LinkedIn профайл рекрутера, который будет проводить с вами собеседование, чтобы побольше узнать о нем. Ознакомьтесь с описанием вакансии, чтобы суметь объяснить, почему именно вы для нее подходите. Перед собеседованием потренируйтесь отвечать на распространенные вопросы. Устройте репетицию собеседования вместе с другом или родственником. Составьте список из 5–10 потенциальных вопросов, которые вы можете задать рекрутеру. Выявите прошлый опыт работы и обучения, о котором можно будет подробнее рассказать на собеседовании. Прихватите с собой копии резюме и портфолио (если есть).


Type the name of the contact you want to talk to in the search field. The search field is found on the top of the left panel. From the results, click on the name. You can also continue a conversation from one of your existing messages. Just select a message to continue chatting on as described in the “Reading Messages” section. The chat window will appear in the right panel. The name or names of the people you’re talking to are displayed on the header bar. The message box is located on the bottom of the right panel. Type your message here. Press Enter to send your message. You will see it displayed in the chat trail.  You can send a picture with your message. To do this, click the clip icon on the header toolbar and click the “image” option. A file explorer window will appear. Use it to navigate through your computer and click on the picture you want to share. You can also use emoticons as part of your message. Click the smiley icon right in front of the message box. There’s a wide variety of smileys, icons, and pictures you can use. Click on the ones you want to use. All the messages exchanged during the conversation will be displayed in the chat trail. Each message is tagged with the sender’s name and timestamp. Read through them as they appear.

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Выберите контакт. Просмотрите сообщения в окне чата. Отправьте сообщение. Читайте сообщения.


Type www.facebook.com into the address bar, and hit ↵ Enter or ⏎ Return on your keyboard. If you're not automatically signed in, enter your email or phone and password on the top-right, and click the Log In button. You can find this button on a blue navigation bar in the upper-right corner of the page. It will open a drop-down menu. It will open your General Account Settings page. This option is listed next to a red stop sign icon on the left-hand side of the page. You can block users, messages, apps, invites and more on this page. Matching results will appear as you type. Find the friend you want to block in the matches, and click their name. This will add them to the "Block messages" list, and prevent them from sending you messages in the future.

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Откройте сайт Facebook в веб-браузере. Нажмите на значок в правом верхнем углу. Нажмите Настройки в меню. Щелкните по Заблокировать на левой панели. Щелкните по текстовому полю в разделе «Блокировка сообщения». Введите имя пользователя, сообщения от которого хотите заблокировать. Выберите пользователя.


Type www.messenger.com in your browser's address bar, and hit ↵ Enter on your keyboard. If you're not automatically signed into Messenger on your device, enter your email or phone and your password to log in. You will see a list of all your group and personal chat conversations on the left-hand side of your browser window. Find and click the group you want to delete. You can also use the Search Messenger bar in the upper-left corner if you remember the group name, members, or the content of the chat conversation. It looks like an "i" icon inside a circle in the upper-right corner of your group chat. It will open the group details on the right-hand side of your screen. This button will appear next to a group member when you hover over their name with your mouse. It will open a drop-down menu. You will have to confirm your action in a pop-up window. It's the red button in the lower-right corner of the pop-up. It will remove this contact from the group chat. You should be the only member left in the group before you delete it. If you leave a group without removing all the other members, the group chat will continue without you. It's located below the info button in the upper-right corner of your screen. It will open a drop-down menu with your group options. You will have to confirm your action in a pop-up window. It's the red button in the lower-right corner of the pop-up. This option will remove the group chat from your chats list, and permanently delete the conversation history.

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Откройте сайт Messenger на компьютере. Выберите группу на левой панели. Нажмите на информационный значок. Щелкните по значку в виде трех точек, расположенных по горизонтали, у имени участника группы. В меню выберите Удалить из группы. Нажмите Удалить, чтобы подтвердить свои действия. Удалите оставшихся участников группы. Нажмите на значок в виде шестеренки на правой панели. В меню выберите Удалить. Нажмите Удалить, чтобы подтвердить свои действия.


Type “list”. You will see a numbered list of items that are represented by longer numbers. These labels look like "1 607" and "2 1323403". The first number is the position of the message in your inbox. The second number represents the exact size of the message in octets. One octet equals eight bits. For example, if you want to look at the message labeled "2 1323403", type "retr 2". You can replace the "2" with any other number to view other messages. For example, if you want to delete message "1 607", type "dele 1". Type "List" again and you'll see that the message is now gone. Type ”quit” to disconnect from your email server. Press Alt+F4 to close the application.  For Mac: Type "quit" then press ⌘ Cmd+Q  For Linux: Type "quit" then press Ctrl+C

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Откройте список с сообщениями. Просмотрите письма из списка. Удалите ненужные письма. Отключитесь от сервера, когда закончите работать с программой.


Typical features of this cat include short noses, small ears and a lot of fur.  If assessed from a show point of view, this cat must conform to the same standard for type, shape, size and length of fur. Patterns and colors include tabbies (possibly the brown tabby is the oldest type of Persian), smoke, lilac, white, black, etc. They tend to be quiet, undemanding cats and they're usually very gentle in nature. Common longhair Persian types include:  Chinchillas Color point (also known as Himalayan) Shaded silvers Exotic Longhair These cats tend to look nearly the same to the untrained eye, although there are different expectations between the American and British standards. While these cats have short coats, they have very thick undercoats that can easily become matted. Coat colors include white, black, blue, cream, chocolate and lilac. The patterns can be tabby, calico (tortoiseshell), calico and white, colourpoint, tipped, smoke, bi-color, etc. These cats are usually heavy, large cats when fully grown but they are quiet, gentle, affectionate, and placid by temperament. They're great with children. Some of the more common breeds include:  Manx American Shorthair British Shorthair Exotic Shorthair The Burmese cat is an attention-seeker who is usually always on-the-go. This cat needs a lot of care because they hate being left on their own. They are known for their temperament, which is both loving and vocal. They are also known for their "dog-cat" tendencies of retrieving and loyalty. This cat’s coat comes in many colors including brown (sable), blue, chocolate (champagne), lilac (platinum), red, cream, brown tortoiseshell (calico), blue tortoiseshell (calico), chocolate tortoiseshell, lilac tortoiseshell. This cat is one of the most easily recognized cats because of its unique color pointed pattern. It is highly vocal and it cannot stand to be left alone but must have companionship and be involved. Siamese cats are intelligent and very sociable but they do have a tendency to be one-person cats. They come in a...

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Итак, подумайте, соответствует ли ваша кошка группе длинношерстных персидских пород. Отличить британских и американских короткошерстных не так-то просто. Возможно, у вас бирманская кошка. Еще одна популярная порода кошек – сиамская кошка. Научитесь различать восточные короткошерстные породы. Возможно, у вас непородистая кошка.


Typical for any job nowadays, a high school diploma is necessary to get started. This is the bare minimum for entry into an established business. A GED is fine. Whichever form you choose, it's essential to get good grades and to learn computer skills. Having extra, focused knowledge makes you a prime candidate when you walk into any office (or start your own business). Check out your local community colleges, vocational schools, and industry associations for classes. The classes should focus on reservation systems, travel regulations (both domestic and international), and marketing. Few schools offer on-site degrees in this, but it's worth the research if one is in your area. However, loads offer classes online.  University of Southern Mississippi  Johnson & Wales University University of Massachusetts Isenberg School of Management East Carolina University Robert Morris University Strayer UniversityIf you plan to start your own travel agency, you will need business courses as well. Depending on your location and business set-up, you may need a travel agent license (if you have a host, you may be able to use their license number). Even if you don't live in an area that requires one but are planning to sell to residents of those states, it's worth looking into.  6 US states currently have seller of travel laws:  California (the strictest and most complex) Florida Iowa Washington Hawaii Nevada (suspended until July 2013)   Louisiana and Delaware have loose restrictions on new agencies. All agents and supervisors/managers in Ontario, Canada must take the Travel Industry Council of Ontario (TICO) exam.  It currently rings up at $32 CAD. Travel agencies in British Columbia, Canada are required by the Insurance Council of British Columbia to take a travel insurance exam.  It’s a license tied to the agency and every travel agent in the agency is required to attend 2 hours of training a year. The licensing for those in Saskatchewan, Canada is again related to travel insurance and involves an exam required by the...

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Получите высшее образование. Запишитесь на специализированные курсы. Получите ученую степень в сфере туризма и сервиса. Получите лицензию на занятие туристической деятельностью. Получите удостоверения и сертификаты, подтверждающие вашу квалификацию туристического агента.


Typically calls are made with either one reed or two reeds and a wooden, acrylic, or polycarbonate sound chamber that amplifies the sound.   A single-reed call has a larger range, both in terms of volume and sound control, but is a little more difficult to master in terms of technique. This would be a good option for the advanced (or at least experienced) caller. Double reed calls are quieter but easier to control and easier to vary in terms of sound. A double reed will require more breath, but is generally a better option for the beginner. Making accurate sounds is more important than volume and double-reeds have a reliable "sweet spot" that sounds very realistic. While the notable differences are few between the different materials that make up the sound chamber, knowing the subtleties will provide you with a good guide if you're planning on buying and a smart use when you plan to use them.  Acrylic calls will make a loud, sharp noise. These are useful for open-water and long distances. They're also very easy to take care of, extremely durable, and will stay clean in the elements, but are the most expensive option by far. Wooden calls make a soft and mellow tone that some say is more accurate. They're inexpensive, but more difficult to take care of, though they will last for a long time if you do. Polycarbonate calls are generally the same price as wooden calls and offer a sound somewhere in between the sharpness of the acrylic call and the softer tone of the wood. They're water-resistant and reliable. If you're going to be hunting on open water, or it's particularly windy out, you're going to need a call with a lot of volume. If you're going to hunt from a blind, or with decoys the ducks come right up to, it would be better to have a softer call that offered more finesse in terms of sounds. When you know where you're going to hunt, you can pick a smart call for the job. Talk to local hunters and sporting goods dealers to check out available calls and learn about popular varieties. Detailed instruction...

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Выберите между одноязычковым и двухязычковым манком. Сделайте выбор между манком из поликарбонатного пластика, акриловым или деревянным манком. Подумайте о громкости. Попробуйте изготовить манок.


Typically garment bags are used to keep formal or business attire wrinkle-free.  Make a list of the different functions you will need to attend so you can be certain you’ll have everything you need. Casual clothing typically is not worth packing in a garment bag.  Instead, fold it in a suitcase. Garment bags can be bulky and are not always an efficient way to pack clothing.  If your wardrobe can be folded in a carry-on or other suitcase, pack it there.  Dress shirts, ties and accessories do not need to be hung in a garment bag. Business casual slacks, such as khakis, can generally be folded and stowed in a suitcase. When possible, pack clothing that has been treated to be wrinkle-free. The best time to use a garment bag is for a short trip when most of the clothing you need will be for business.  The limited capacity of most garment bags makes them ideal for a trip that lasts only a few days and so does not require a great variety of clothes. For an extended trip that mixes business and leisure, use both a garment bag and another suitcase to carry all your clothes. If you are traveling to a formal event such as a wedding or an award ceremony, your gown may be too bulky or ornate to use an ordinary garment bag.  Bring a carry-on sized suitcase to the wedding dress company and have it packed professionally.  Using a carry-on will guarantee you can keep an eye on your special item. Some airplanes have closets for flight attendants in which you may be able to hang your bag, but don’t count on it.  A carry-on is a safer bet. The dress may need to be steamed when you arrive at your destination.

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Write a summary of the previous text in Russian:

Тщательно сверьтесь с расписанием поездки. Старайтесь упаковывать в портплед как можно меньше предметов. Используйте портплед в деловых поездках. Попросите профессионала упаковать ваше свадебное платье.


Typically if a guy is playing you, he will become very affectionate or physical when he wants to have sex with you. At that point, he probably goes from 0-60 pretty quickly. But up to that point, he was probably not very affectionate. He would not have seemed interested in holding your hand. He didn’t put his arm around because he wanted to. And he didn’t gaze into your eyes when you were just hanging out the two of you without the possibility of sex. Also, he isn’t affectionate with you around his friends or family.  Some exceptions to this could be on the first dates or if you are somewhere exciting or new or out of town. These guys might have been very affectionate at the beginning or might become affectionate occasionally when they are having a lot of fun. Some guys will use affection at every chance they get because that is their personality. These guys typically have upbeat personalities and are extroverted. If he often seems to be absorbed in something else like his phone, games, or his friends while you hang out, he might not be truly interested in you. Or if he seems to be slightly bored or uninterested in the things you say, he is probably not invested in the relationship. Or it could also be the opposite. He might pay you a ton of attention while you are together but this only happens when it is convenient for him to see you. Also, something might feel weird or unnatural to you about the attention that he gives you. Does he seem to remember the things that you say? If he likes you, he probably recalls the things you have told him easily. If he isn’t into you, he may not remember the things you tell him. It can be helpful to think about guys in the past who have been really into you and compare his behavior to the guy you think might be playing with your feelings. Some examples of what guys are like if they really like you are if a guy is clearly excited to be around you, or he might be shy when you talk. He would make a lot of eye contact or less eye contact than normal, and he would hang around...

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Write a summary of the previous text in Russian:

Обратите внимание на то, как парень выражает свою симпатию. Проследите, как часто парень обращает на вас внимание. Сравните парня с человеком из прошлого, которому вы действительно нравились. Оцените уровень эмоциональной привязанности. Обсудите ситуацию с другими людьми. Оцените степень искренности парня.


Typically if you shoot someone but it doesn't kill them and they turn the corner one of two things will happen. A) They stop turn around and wait for you to follow after giving them the advantage of being ready to shoot. B)They keep running in hopes of getting to a safe place and hoping you run into their teammates. When this happens, do not chase the target, let it go and move forward unless they turn back around and try to shoot you, in that case finish them off. However if you have the jump on them and they don't see you, then yes you can chase the enemy, however do not open fire until you know that you can finish him off. Instead, aim down the sights! Again, situational awareness, you can play run and gun but if you're not good at that then holding a spot and picking off enemies who are dumb enough to keep running into your sights is perfectly fair and normal. However don't get comfy at the same spot that you exploited for 10 kills without dying. Eventually your enemies wise up and know exactly where to aim. So after picking off 2-4 people from the same spot, move over to another spot nearby that gives a clear shot at the enemy when they come into the same area expecting to find you where you've been hiding the last 5-7 minutes of the game.

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Write a summary of the previous text in Russian:

Не устраивайте погоню, но если устроили — не стреляйте до тех пор, пока на 100% не будете уверены в убийстве. Не забегайте за углы. Перемещайтесь.