This can be anything from actual equipment you may need, to personnel you may need to hire. A less is more approach is often useful when initially starting out, particularly when it comes to staying on track with your budget, but do be sure you have the adequate tools needed in order to be successful.  Don’t hesitate to purchase pre-owned equipment, if applicable, and make use of existing equipment when possible. Seek help from friends and family for temporary staffing solutions. This may not be a long-term solution, particularly if your business is successful, but initially, volunteers can be a great way to affordably grow your business. Spreading the word about your business is another crucial step to ensuring your venture is a successful one. These days it is easier than ever to market your product or service, thanks to the internet.  Start by creating a website for your business. There are many sites available, which are free and easy to use, such as WordPress or Tumblr. Utilize social media sites such as Facebook and Twitter to spread the word. It’s essentially free advertising and is a great way to spread the word quickly and easily. Create a business card, which contains a few pertinent details about your business, including the website and your contact information. Reach out to local businesses. Ask if you can post a flyer with your information, so that other people in the community can contact you. After putting in the hard work and long hours it takes to launch a new business, you deserve to celebrate. If you're introducing a new product in a physical location, throw a launch party. Similarly, you can offer a "new business special," which features reduced rates, for any services you're providing.  Contact your neighbors. One of the easiest ways to launch your new business is to reach out to the people next door (literally). Provide your neighbors with a list of your services, a flyer or a business card and ask them to spread the word. Have fun! You have successfully started a business as a teenager....

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Приобретите необходимые инструменты. Рекламируйте свой бизнес. Запустите свой продукт или услугу.


This can be difficult for someone who habitually thinks negatively of themselves, but try to find one positive thing about yourself to add to the list once a week.  At the end of each day, reflect on your entire list.  Make your list very specific.  Instead of using general adjectives to describe yourself, try listing specific actions or attributes that describe who you are and what you do. For example, instead of simply saying "I am generous," you can write "Any time I know that a friend is struggling, I give her a small, thoughtful gift to show that I care.  This makes me generous." As you read and reflect on your list, remember that each item on the list, however insignificant it may seem, is a reason that you are worthy of respect and love. Do not feel guilty for spending time thinking about and reflecting on yourself and your own life.  It is important to give yourself the time and permission for self-love.  You will likely find that by doing so, you are more able to spend quality time helping others. This is the fun part of self-love: rewarding yourself! If you have had a significant accomplishment, celebrate it with a nice dinner at your favorite fancy restaurant. Think of all of the hard work you do every day, and find a reason to reward yourself with something nice.  Buy yourself the new book or video game you’ve had your eye on.  Take a long shower or bubble bath.  Go on a solo fishing trip or get a massage. Notice what tends to throw you off from your current path of self-love, and decide how to deal with those things.  Realize that you cannot control the words and actions of others, but you can control your responses and reactions.  You may notice that negative comments from one particular person, such as your mom or your boss, set you off into a spiral of negativity.  If this happens consistently, try to identify why this is. Decide how you will deal with negative thoughts you do have.  You may need to give yourself a time-out to meditate or breathe.  Acknowledge your feelings and reframe your...

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Составьте список своих положительных качеств и думайте о них ежедневно. Не жалейте на себя времени. Празднуйте победы и вознаграждайте себя. Придумайте план для борьбы с плохими мыслями. Сходите на прием к психотерапевту. Ежедневно повторяйте положительные аффирмации. Занимайтесь тем, что доставляет вам удовольствие в физическом, эмоциональном и духовном плане. Поразмышляйте о результате укрепления любви к себе.


This can be done at home using your stove and oven.   Cut meat into narrow strips with a cross section of 1cm x 1cm.  Boil strips of meat on the stove for 3-5 minutes to get rid of bacteria. Remove the meat from the water and let drain until dry. Bake in an oven (on the lowest setting) for 8-12 hours. You could also use a commercial food dehydrator instead of an oven.  Properly dried meat will feel sticky, hard, or leathery.  Meat dehydrated this way will last 1-2 months in air-tight containers without refrigeration. Smoking also adds flavor to meats.  Cure meat with salt before drying to extend shelf-life. Smoke the meat in a smoker at 145 degrees Fahrenheit for 7 hours or 155 degrees Fahrenheit for 4 hours. Do not exceed 155 degrees Fahrenheit as this will cook the meat, not dry or smoke it.  Some cuts of meat will take longer. For example, a brisket may take 22 hours to smoke thoroughly.  Use a meat thermometer to make sure the meat reaches a safe temperature before removing from the smoker. Poultry should reach an internal temperature of 165 degrees F; pork and ground meats should be 160 degrees F; steaks, roasts and chops should be 145 degrees F.  Commercial smokers use gas, electricity, charcoal or wood.  Add wood such as mesquite, hickory, oak or cherry to add flavor to the meat.  Smoked meats can last 1-2 months in air-tight containers.

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Приготовьте вяленое мясо самостоятельно. Используйте копчение для хранения мяса.


This can be done by consulting the equipment's operating guide, often found inside the electrical control box or the air handler unit.  Many systems also have a label on the unit's cabinet that will have the manufacturer's specifications.  Refrigerants commonly used in fairly modern systems are R-22 (HCFC-22)and R410A, sold under names like SUVA410A and Puron. This is important in order to make sure you get the right type of refrigerant and the correct charging manifold set for charging. Normal inverted flare schrader valve connections can be equipped with quick connect adaptors to lessen the loss of refrigerant during the connecting process, and they will decrease the chance of injury from liquid refrigerant contacting your skin in the process.  Which ever connection you use, understand that even with a system switched off, the refrigerant is under high pressure, and it is dangerous. The thermostat and its related circuitry are the on/off switch for your system.  You will be turning off the power to the unit itself in the next step, but you want to start and stop the unit using the thermostat, not the disconnect, as this is not what the disconnect is designed for. The outside unit should be equipped with a fused disconnect or circuit breaker located near the unit.  Remove the fuses or turn the breaker off before continuing.  With the AC unit off, hook up the gauges according to instructions. This will be with the low pressure side (the small hose/blue hose) on the gauges and the high pressure side of the system (the red hose).   Older manifold gauges may not have color coded hoses, usually, the low pressure gauge and connector is on the left facing the gauge, the high pressure is on the right, and the supply hose, which is connected to your refrigerant tank, evacuation pump, or other attachment, is in the middle. With the gauges hooked up, turn on the AC and wait 15 minutes for the system to stabilize. The blue gauge should have dropped if the system needs to be recharged.  To verify this, use a temperature...

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Определите тип хладагента, необходимого для вашей системы кондиционирования. Определите, каким типом зарядных соединений оснащена ваша система. Выключите кондиционер на термостате. Отключите питание кондиционера. Снимите показания с датчиков.


This can be done either on your computer or in physical file folders. Choose whichever one you want, or you could even use both, so you have a back-up. Make and label one file folder for each of the following categories:  Goals/Deadlines: Even if you don't have a publisher or editor breathing down your neck, it's a good idea to create personal goals and deadlines for completion. Create a master list for your folder and update both calendars if anything changes. For example, if you have an interview with a veterinarian, place that on the calendars and review your master list as to how that alters your goals. Characters: One for each major, secondary, and recurring minor characters as well as another for a "master character list." If your story is one that has character "types" (such as aliens or monsters) make a folder for those as well. Think of characteristics and personality of your character Maps/Settings: Not just for large scale settings (such as a "story world" map so you can differentiate between galaxy sectors in a sci-fi tale or which neighbor lives next door to the other one) but for each major household so you don't have your main character with the master bedroom on the first floor in one chapter, and then five chapters later it's on the second or third floor. Scenes: One for your "Master Scene List" (see tips) for a quick overview and one for each scene in your novel. You may eventually wish to combine scenes into chapter sections, but until you're sure exactly what form your novel is going to take this technique makes it easier to mix and match until the novel is solid. Research: Start with a list of questions on areas in your novel that you are unsure about and use secondary  (encyclopedia etc.) as well as primary resources that you can frequently acquire through a few phone calls whether by using the phone book or by contacts you know from work or your personal life. File major categories (character, etc) alphabetically and then by sub-categories (specific characters). If you're doing this on...

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Прикрепите ярлыки к папкам с файлами. Тщательно распределите файлы в картотеке. Убедитесь, что справочники и материал для работы расположены удобно.


This can be done in a kettle, over a fire, in a pot on the stove, in the microwave, or any other way you typically boil water. To conserve water, energy, time, and money, only boil as much water as you’re going to use in your tea. Rinse them to remove any residual dirt, bugs, or soil that may be on the leaves. Then, tear the leaves to help them release their aromas and give your tea a stronger flavor. There are a variety of mint leaves you can use, including chocolate mint, spearmint, and peppermint. The mint leaves can go into a tea ball, a teapot designed for loose leaf tea, into a coffee filter, in a French press, or straight into a mug. Some teas should be done at different temperatures, so you don’t burn the leaves, but mint is hardy, and you can pour fully boiling water right over the leaves. Mint tea should steep for five to 10 minutes, but longer is fine if you want a stronger tea. Once your tea reaches the strength you like (either take a taste or go by the smell), remove the leaves. You can also leave the leaves in, and the tea will continue to get stronger. Use a strainer if desired to remove the loose leaves if you didn’t use a tea ball or special pot. If you’re using a French press, push the plunger down when the tea has reached the desired strength. Once your tea has steeped, you can add honey or sweetener if you desire, or a splash of lemon before you drink it.

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Вскипятите воду. Помойте и оборвите листья мяты. Приготовьте листья. Залейте листья кипятком. Дайте чаю завариться. Добавьте дополнительные ингредиенты.


This can be done in a number of ways, but the best and probably most effective would be ask her if she would like to see your room. Something along the lines of, "Hey want to go upstairs? My room is warmer/nicer/more comfortable than here." If she seems against it, don't push it or you'll make her uncomfortable and you should avoid making someone uncomfortable. You could also try using some different lines.  Try saying, “All my CDs are upstairs, want to give them a listen?” You could also say, “There are some hilarious pictures in my yearbook upstairs. Want to take a look?” Suggest you go to your room by saying, “My sister always bothers me down here. Want to go upstairs where it's a little quieter?” Always follow your parents’ rules about having people in your room and closing doors. She may not be happy with being shut in a room with her boyfriend she hasn't even kissed yet. Close the door, but not all the way. Leave it cracked open slightly. It probably wouldn’t be ideal if either of your parents come in while you guys are kissing, so keep an eye (or an ear) out for them. If you are not allowed to close your door with a girl in the room, respect your parents’ rules and leave the door open. If you sit down and pull her down next to you, she might feel threatened or feel that things are moving too fast. Give her some time to look around your room, familiarize herself with it, and become more comfortable. She will sit down when she is ready and feels like doing so. When she does, sit down next to her.

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Спросите девушку, хотела бы она взглянуть на вашу комнату. Закройте дверь. Не присаживайтесь раньше девушки.


This can be done through clothes or actions. As with any flirting, be sure to not overdo it or you'll risk looking cheap.  Girls, try moving your hips, playing with your hair, or "accidentally" dropping something, only to show off your butt while picking it up. Guys, show off your physical features. Butt, muscles,strong hands, stomach. Hold eye contact for slightly longer than usual. . Lets say you and the other person are sitting next to each other. Why not say a funny joke? While you two are laughing, unintentionally lightly place your hand on the persons arm. . Shaking hands or hugging is a very good start. It brings you closer together. Girls, if you and your man are walking, try faking a trip. Fall towards the man so that he can catch you, but don't let go too quickly! Stare into his eyes as if saying, "You just saved my life." Then look around as if saying, "this is awkward", then giggle.

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Покажите свои лучшие черты. Повернитесь телом к человеку. Сломайте барьер прикосновений. Становитесь ближе.


This can be done using the following method.  Connect your computer to the mobile device using a USB cable. Go to My Computer through the Start menu and browse to the folder where you saved the downloaded games. Open the My Computer window again and this time browse to the drive of the mobile device (it should appear in the list of devices with removable storage). Create a new folder in the portable device. You can name the folder "Java." Drag the Java game files from the folder on your computer and drop them to the Java folder on your mobile instrument. This will copy the games from your computer to the external drive that is connected to it. Disconnect the USB cable from the mobile device after the files have transferred successfully.

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Подключите мобильное устройство к компьютеру для передачи файлов игры.


This can be easier said than done but by ignoring the practiced superiority, it's knocking down the whole purpose of the behavior. Be charitable in interpreting this person's obvious exaggerations and assumptions and try to find ways to excuse some of the big talk (especially if it's a relative or someone you see regularly). Probe for what you can enjoy about the encounter––among all of the fluff, there probably is something worth knowing or exploring more deeply together. Maybe this person is good for a story or is charming in spite of the evident snobbery. This means listening attentively and allowing the other person to speak freely. Be polite and acknowledge what is said without trying to engage any more deeply. As the person talks, his or her personality will be exposed and you'll find it's either friendly and equitable or mired in insecurity and therefore likely to bring up a range of irritating behaviors. If, for expediency's sake, the person happens to fit the latter category (that is, unappealing and irritating), quietly plan to obtain the information you have come to seek from them or the business transaction you are obligated to complete and then resolve to quietly and quickly with the most polite tact make your exit (aka escape from their presence). By being tactful, you can still point out things that are self-evident or down to luck rather than any person's actual skills. Discuss how much you owe to luck in life and the kindness of others. Note too, that many people do it tough in life, and how amazed you at how such people manage to thrive all the same. This gives a hint that you're not going to stand around listening to blarney about the arrogant person's amazing supernatural abilities. This can take the wind out of an arrogant person keen to dominate a conversation on a topic that he or she feels comfortable. If there is an attempt to return to the old topic, politely point out that you have already made known your views and return to yet another new topic. This will help to make it clear...

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Не позволяйте ему добраться до вас. Встречая кого-то впервые, всегда лучше дать человеку шанс раскрыть его истинный характер. Будьте тактичны. Смените тему разговора. Избегайте слишком близкого и долгого взаимодействия. Не соглашайтесь вежливо. Найдите что-нибудь смешное в его высокомерии. Держитесь подальше, если вам сложно собраться с мыслями. Если вы работаете с вечно грубым и высокомерным человеком, то каждый раз, когда вы видите, что он подходит, внезапно становитесь невероятно заняты. Будьте честны. Оставайтесь вежливым в любом случае.


This can be easy, as most topics to talk about can be of a recent activities such as a vacation, a personal accomplishment or a job promotion. Remember, your topics are limitless, you just have to start with one and the conversation will flow. By maintaining a conversation you will be able to focus more on the conversation and less on the uncomfortable feeling. Take a little look around you. Find the things you like, not dislike. Start up a conversation about what you like. Ask where he/she, bought, found, or received a particular object from. Ask about what happened. Ask if everybody had fun.

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Начните светскую беседу. Изучите окружающую обстановку. Обратите внимание на фотографии.


This can be either a glass jar (jelly jar) or a plastic container, something you might put nuts or peanut butter in.  If the container or jar has a lid, remove it. Buy a jar of apple vinegar and pour about an inch or so of it into the container.  This will attract the flies to the container. Use a few drops of dish detergent or soap to the vinegar to break the surface tension.  Otherwise, the flies can use their legs to stand on top of the vinegar and drink it up. Instead of adding the vinegar/dish soap mixture to your container, fruit and meat are also okay options.  Simply chop up what you want to add in, and place it in the bottom of the container.  The rotting smell of the food will attract the flies to the container. Rip off a piece that is at least three inches by three inches.  Press the wrap tightly around the rim of the container with your hands.  If the plastic wrap is not staying in place, add a few pieces of tape, or place a rubber band around the wrap. Use a toothpick, scissors, knife, etc. to poke at least four small holes in the plastic wrap.  This will allow the flies to gain entry into the trap. The flies will enter the trap through the holes.  However, it will be almost impossible for them to escape, because they will not be able to find the holes.  They will also be inclined to snack on whatever is in the container. Some of the flies will have likely died in the trap over a period of time.  However, some other flies will likely still be eating whatever you put in the container.  Bring the trap inside of the house and place it near the sink.  Turn on the hot water in your sink.  Make sure that the stopper is down, so your sink fills up.  When it is filled, place the container in the sink for ten minutes.  This will drown the flies. Remove the plastic wrap and throw it away.  Put the container in your trash can and bang the container against the inside of the can.  Do this until all the flies have been removed, along with whatever mixture you put in there to begin with. You can do this by...

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Возьмите небольшую емкость. Налейте в емкость уксус. Добавьте в уксус средство для мытья посуды. Положите внутрь фрукты или сырое мясо. Накройте банку пищевой пленкой. Проколите в пластике дырочки. Поставьте банку на улицу. Избавьтесь от мух. Выбросьте мертвых мух. Продезинфицируйте банку.


This can be expressed as the ratio of grams of water vapor to the number of kilograms of dry air. This is called the "actual mixing" ratio. This data can be obtained online as measured from instruments such as a microwave water radiometer. Measuring the water vapor in the air is not something that can be done with household items. This is the point at which the air would be saturated with moisture and is called the saturation mixing ratio. The amount of water vapor the air can hold is dependent upon the temperature of the air. Tables are available online that will tell you the capacity of water vapor at a specific temperature.  The higher the temperature, the higher the water vapor capacity. To determine how much water vapor the air can hold at a certain temperature, reference the table at https://brownell.co.uk/datasheets/basics_humidity.pdf. This simple calculation produces the relative humidity. Thus, if the air currently holds 20 grams of water per kilogram of dry air and can hold 40 grams of water per kilogram of dry air, the relative humidity would be 20/40, or 50 percent.

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Определите количество водяного пара в воздухе. Определите, какое количество водной пары может содержаться в воздухе. Разделите содержание водяного пара на максимальную влажность воздуха.


This can be for the year, the month or the quarter, but all data should be gathered over the same period of time to achieve accurate figures. This is your receipts from all sales in the period. This may include production costs, if you make the products in-house. It may be the purchase price of the goods sold, if you buy them from a supplier.  Do not factor in taxes, interest or general business expenses. These are not accounted for in gross profit margin, but they are later used to figure out net income derived from the business as a whole. If you want to figure out the profitability of several products, you can separate the total revenue and the total cost of goods sold for each product and find individual gross profit margins.

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Соберите все нужные данные за последний рабочий период. Узнайте весь доход за определенный период - проверьте по всем чекам и финансовым документам, которые у вас имеются. Посчитайте стоимость проданного товара.


This can be found for free from the developer’s website. It is highly recommended that you download directly from the developer to avoid any potential viruses or fake files. Downloading the Nmap installer includes Zenmap, the graphical interface for Nmap which makes it easy for newcomers to perform scans without having to learn command lines. The Zenmap program is available for Windows, Linux, and Mac OS X. You can find the installation files for all operating systems on the Nmap website. Run the installer once it is finished downloading. You will be asked which components you would like to install. In order to get the full benefit of Nmap, keep all of these checked. Nmap will not install any adware or spyware. If you left your settings at default during installation, you should be able to see an icon for it on your desktop. If not, look in your Start menu. Opening Zenmap will start the program. The Zenmap program makes scanning a fairly simple process. The first step to running a scan is choosing your target. You can enter a domain (example.com), an IP address (127.0.0.1), a network (192.168.1.0/24), or a combination of those. Depending on the intensity and target of your scan, running an Nmap scan may be against the terms of your internet service provider, and may land you in hot water. Always check your local laws and your ISP contract before performing Nmap scans on targets other than your own network. Profiles are preset groupings of modifiers that change what is scanned. The profiles allow you to quickly select different types of scans without having to type in the modifiers on the command line. Choose the profile that best fits your needs:   Intense scan - A comprehensive scan. Contains Operating System (OS) detection, version detection, script scanning, traceroute, and has aggressive scan timing. This is considered an intrusive scan.  Ping scan - This scan simply detects if the targets are online, it does not scan any ports.  Quick scan - This is quicker than a regular scan due to aggressive timing...

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Скачайте установщик Nmap. Установите Nmap. Запустите программу “Nmap – Zenmap” GUI. Введите цель вашего сканирования. Выберете ваш профиль. Нажмите Scan чтобы начать сканирование. Посмотрите ваши результаты.


This can be found in the Control Panel, under Appearances and Personalization. Click on the Color link, located either at the bottom of the window for Windows 7 & 8 users or the Window Color and Appearance link located in the main list for Vista users. This will open the Colors tool. You can choose from a set of pre-made colors, and choose whether or not you want to enable transparency. Use the “Color intensity” slide to choose how vibrant you want the window colors to be. Open the color mixer to define a custom color. You can adjust the hue, saturation, and brightness to come up with a unique color for your windows.

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Откройте меню Персонализация. Выберите предустановленный цвет. Создайте свой собственный цвет.


This can be found in the Control Panel, under Appearances and Personalization. Click on the Sounds link, located either at the bottom of the window for Windows 7 & 8 users or located in the main list for Vista users. This will open the Sounds tool. Most likely, there are only one or two schemes installed on the computer. In order to change the sounds, you will need to find sounds to add. Windows only supports the use of .wav files when it comes to changing sounds for Windows events. There are thousands of free .wav files available on the internet. Once you have some sound files downloaded, assign them to specific Windows events. From the Sounds tool, select the event you want to change. Click the Browse… button at the bottom and navigate to our newly-downloaded .wav file. Select it and then click the Test button to make sure that it works. Once you have customized your sounds, save them as a new scheme so that you can easily enable and disable it in the future.

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Откройте меню Персонализация. Выберите схему. Установите пользовательские звуки. Сохраните вашу новую схему.


This can be found in the Control Panel, under Appearances and Personalization. Click on the “Change desktop icons” link in the left frame. This will open the Desktop Icons Settings. First, use the checkboxes to indicate which icons you want to appear on your desktop. Typically only the Recycle Bin is selected, so you can choose to add the Computer, Control Panel, and more. To change the icons for each of the items in the menu, select the item you want to change and click the Change Icon… button. Windows will open the icon folder, where you can browse through the pre-installed icons. To change to a custom icon, first download a new icon. Icons use the .ico file format. Click Change Icon... and then click Browse… to find the icons that you have downloaded. Select the one that you want to use. To change any shortcut’s icon, right-click on it and select Properties. From the Properties window, select the Shortcut tab. Click the Change Icon… button to browse for a replacement icon. You can only change icons for program shortcuts, which are found in the Start menu and on the desktop. Icons for the actual programs themselves (usually located in Program Files) cannot be changed.

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Откройте меню Персонализация. Подключите значки, которые вы хотите использовать. Измените значки Чтобы изменить значки для каждого пункта меню, щелкните кнопку "Сменить значок. Измените другие значки.


This can be found in the Control Panel, under Appearances and Personalization. Navigate to the Screen Saver option. This will open your Screen Saver Settings. Use the dropdown menu to choose from a selection of installed screensavers. You can adjust how long until the screensaver appears, and whether or not you want it to lock the computer. Depending on the screensaver you choose, you may be able to adjust settings for it by clicking the Settings… button. To install a new screen saver, you need to download one from the internet. Screen savers use the .scr format. Be sure to download screen savers only from trusted sources, because screen saver files are executable files and can be used for virus distribution. To install a downloaded screensaver, simply right click on the .scr file and select Install from the menu.

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Откройте меню Персонализация. Измените заставку. Измените настройки экранной заставки. Загрузите новые заставки.


This can be found in the Security or Parental Controls section of the configuration menu. You can block sites from being accessed by any device on your network, though you can allow specific devices to access them. You can also set a schedule for the blocks, which is especially useful for homework time or when you need to focus on work. Your options will change depending on the router you are using. Some routers allow you to block keywords as well as specific sites. Add what you want to block to the list. You can check a box to allow trusted IP addresses to view blocked sites. This can be useful for parents who still want access to the sites that they’ve blocked for their kids. Once you’ve checked the box, add it the IP addresses you want to bypass the blocks. This guide will tell you how to find your IP address. This may be in a separate menu from the block list. You can select which days of the week you want the block to take effect, as well as the time of day that it is implemented. Once you are done, click the Apply button.

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Откройте меню "Блокировка веб-сайтов" (Block Sites). Добавьте сайт в список заблокированных. Разрешите компьютерам в доверительной группе доступ к заблокированным сайтам. Настройте расписание блокировки.


This can be found in the Utilities section of your Application folder. The normal ifconfig command will result in a lot of data displayed that is not necessary and a little confusing. The following command will remove most of the unnecessary stuff and display your internal IP address:ifconfig | grep "inet " | grep -v 127.0.0.1 This command removes the 127.0.0.1 entry, which will always appear regardless of the machine you are using. This is the feedback loop, and can be ignored when looking for the IP address. Your IP address will be displayed next to the “inet” entry.

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Запустите Терминал. Задайте команду ifconfig. Скопируйте свой IP-адрес.


This can be hard in a large group of people.   You will want to get up without attracting attention. Try quickly walking away while the people around you are distracted. But watch where you are going, so you don't bump into someone on accident.  Remain calm. If you seem nervous, people are more likely to notice. If you don't know the people around you, try to walk slowly so you don't attract attention. If you do know the people, try to make a hasty retreat to the bathroom. Don't slouch or cover the spot, because if you do, you will likely attract attention and receive questions. This can be an easy way to cover the wet spot on your pants so you can get to the bathroom. It's best to tie it from the back because that's how normal people tie it. If you have a shirt that is long enough, pull it down so it can cover your front area.   Wrap the jacket around your waist. Remain calm so you don't look suspicious. Act like nothing is wrong. Calmly get to a bathroom or get home. This generally only works if you are at a restaurant or if you have a drink in your hand, and this can be a good cover if you don't have a jacket to cover your pants.  This will give an excuse to why your pants are wet before you can excuse yourself to the restroom. Make a joke that you are clumsy and laugh it off like spilling the drink was an accident. Excuse yourself to the restroom to clean up. You can see if you can clean up the stain or if you need to go home.  Look in the mirror or get into a stall for more privacy. If the stain is minor, you can try cleaning it up. If not, make some excuse to go home. Try to make an excuse to leave such as "I needed to be home by a certain time" or "I have homework to do" as well as research.

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Найдите повод отлучиться. Прикройте штаны пиджаком или кофтой. Пролейте на колени напиток. Доберитесь до уборной как можно быстрее.


This can be nerve-racking for sure, but it is important to discuss abstinence early on. Then you can decide if the relationship is worth pursuing. Again, it's possible that your sexual boundaries expectations are different, so it's best to discuss it. If you are physically attracted to your partner, talk about sex play, outercourse, and abstinence before, not after, you become (mutually) aroused. If you're both okay with holding hands and kissing, and over the clothes caressing, then make that clear. If under the clothes is not okay, then be explicit about that too. This is easier said than done. See "Practicing Abstinence and Being (Mostly) Fulfilled" below, and cultivate your own!

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Обсудите вопрос заблаговременно. Обсудите свои нынешние границы в сексе и границы партнера. Решите, какие интимные действия приемлемы для вас обоих в данный момент, а каких следует избегать. Старайтесь не допускать ситуаций, в которых возрастает вероятность полового акта.


This can be one of the first signs that a guy is losing interest. Usually, you can safely assume that a guy will contact you if they want to talk to you. When a guy that usually calls and texts you frequently stops doing so, you should take note.  More isolation and less verbal contact can be a sign of declining interest. But, it might also signal changes in his personal life – maybe he’s very busy or has issues to deal with at home. It’s always best to reach out and ask directly rather than just assume he’s lost interest. This goes hand in hand with reduced communication. If you start to notice that when you do talk, it’s only for very short periods of time you should be aware of that.  For example, if you go from talking on the phone for hours at a time to only speaking for ten minutes at a time, this can be a sign that he’s losing interest. He may try to shorten your conversations by ignoring your texts or calls for long periods of time before returning them, or saying that he has to stop talking but doesn't offer a clear reason why. This is a strong tell that he's not interested anymore. Many men will speak to people that they’re interested in with a softer and more flirtatious tone than they would use with others. When his feelings change, his tone of voice becomes less affectionate and starts to sound like his normal tone. He may even speak unkindly towards you, or say unfriendly things. This is a clear sign that he is not interested in you. You do not deserve to be around someone who treats you poorly or says harsh or unfriendly things to you. If he ever starts to say disparaging things about your looks, the things you do, or how you act, you should end the conversation immediately. When you two are talking, does he ask you about meaningful things in your life or does he focus on himself? A guy that is interested in you will try to have deeper conversations and try to get to know the real you. When he speaks, notice when he tries to keep the conversation superficial or tries to cut it short.  He may be...

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Обратите внимание на сокращение общения. Подумайте, не стали ли ваши беседы короче. Прислушайтесь к изменению в голосе по отношению к вам. Послушайте, что он говорит.


This can be one that is used, or simply pour out the soda.  Make sure that all the soda has been removed and that it has been washed out with warm water and remove the cap. Use a pair of scissors.  Poke a hole through the bottle using one of the blades on the scissors.  Do this right where the funnel of the soda bottle ends, and where the large shaft begins (near the middle of the bottle).  After you have poked the hole in the bottle, insert your scissors and cut around the bottle.  Cut off the entire top funnel, so that what you have left are two separated pieces: funnel (top) and shaft (bottom). Try to cut as close to the edge of the funnel as possible, otherwise, when you flip the funnel upside-down it won't stay in place. You can also use a sharp knife to cut the top funnel off, but make sure not to cut yourself.  If you are doing this project with your kids, it is better to use a safe pair of scissors. Stick it into the bottom half of the bottle.  If you cut close enough to the edge of the funnel, it should stick inside as you slide it in. The simplest and most effective way is to staple the edges together.  Simply staple three or four times around the bottle, equidistant from one another.  If this project is done with children, an adult should staple the two parts together.  If you do not have a stapler, the following two options work fine as well. Tape is another good option, but make sure that the tape is water resistant.  Apply three or four pieces of tape around the funnel. If you wish to use superglue, or regular glue, that will also have to be water resistant.  Before you add the funnel, apply a thin layer of glue around the top inside of the base.  Then insert the funnel upside-down.  Use your fingers and press the funnel with the base.  Hold the two pieces into place until it is dry. Pour five tablespoons of sugar into a pot.  Place the pot on a stove top.  Flatten the sugar so that it lies evenly across the bottom of the pot.  Pour in enough water to cover the top of the sugar.  Slowly heat the...

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Возьмите пустую бутылку из-под газированного напитка. Срежьте верхушку бутылки. Переверните бутылку. Соедините края. Сделайте смесь из сахара и воды. Ложкой перелейте жидкость в горлышко бутылки. Используйте другие приманки. Добавьте уксус. Поставьте бутылку на солнце. Время от времени дышите в бутылку. Выбросьте бутылку.


This can be over text, in person, through social media, or even by written notes. By talking to her throughout the day, you'll learn more about each other and show her that you're thinking about her often.  Send her a simple text that says, “I hope you're having a great day,” or “What are your plans for the weekend?” Leave her notes in her notebook or bag that she'll find later on. Not only will this help you really get to know her, but she'll appreciate the effort you're making. Ask her questions about school or work, her family, and her interests.  Ask her what she likes to do on the weekend, what her favorite shows are, or which restaurants she likes. If you strike up a natural conversation, she might even ask you questions about yourself as well, showing that she's interested in getting to know you too. This could be that you both love sports, are studying the same subject in school, or love helping the community. Bonding over shared hobbies or interests will strengthen your relationship, and it will also give you ideas of things you can do together that you both enjoy.  If you both love nature, you could go on a hike or walk when the weather is nice. Maybe you both like reading, watching horror movies, or playing board games. When she talks, make sure you're truly listening. Bring up things she's talked about before, such as activities she likes doing, places she wants to visit, or different foods she likes most.  If she mentioned she loves chocolate, surprise her with a candy bar the next time you hang out together. Take her to a park or store she says she likes, or play her favorite music when you're in the car with her. You might send her a text saying, “I remember you saying you were stressed about your big test today. I just wanted to say good luck!” Make her a special dinner or breakfast, take her on a day trip somewhere, or just do a nice gesture like bring her supplies when she's sick or help her with a task. Taking the time to do something with her and putting thought into your plans will show...

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Чтобы лучше узнать друг друга, постарайтесь чаще общаться. Расспрашивайте ее обо всем, чтобы показать свою заинтересованность. На самом деле лучшей основой для любых отношений является общность взглядов и интересов. Запоминайте любые мелочи, которые она упоминает в разговоре. Сделайте для нее что-нибудь особенное, например позовите на милое свидание. Скажите ей о своих чувствах.


This can be solved by doing a quick search on the Internet or by talking to all your connections at your boxing club. When you're ready, your coach will likely let you know. You'll likely know, too. This step is more paperwork than anything. Visit USAboxing.org (if you're based in the US, of course) to get a list of information by state. Once you do this, you'll be able to find open events that you can participate in. You will do this by filling out an application and undergoing a physical examination from your doctor. This is done at the state level through the State Athletic Commission when it comes to the US. You will have to contact the necessary people to get your license to compete in events. There is a minimal fee and it varies by state. Other than that, it's just a bunch of forms and a physical assessment. These events are the way most fighters get their initial experience. The fights don't count towards your record, but are the safest and most practical way of getting experience. You'll be able to find them through connections and through your organization's website, which should post upcoming events. You'll be classed by age, weight, and record initially. You can be an amateur boxer in the US at just 8 years old! The difference between amateur and pro boxing is that you will be allowed to wear protective headgear. This is essential in the beginning stages of your fighting career in order to prevent potentially fatal injuries while you learn to protect yourself.  Again, you will be placed according to your weight, age group and class, which will begin as "novice" if you're 17 or older. You'll start out in local and regional tournaments, with a long-term goal of competing in the U.S. Amateur Championships and earning a spot on the U.S. Boxing team. Some coaches are pretty sketchy. They'll encourage to fill a slot in a weight class just so you can get going and they can start profiting off of you. Don't do this – sometimes it's just not healthy and your body will take to injury much more easily. Only...

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Подыщите местную организацию любительского бокса. Зарегистрируйтесь как боксер-любитель. Участвуйте в несанкционированных боксерских мероприятиях. Начните любительскую боксерскую карьеру. Не стоит просто заполнять вакантное место в весовой категории. Улучшайте свою форму.


This can be time before you will see your mother-in-law, or even during a family event. Take some time to be by yourself and reflect on how the relationship feels in the moment.  At a difficult family gathering, you can excuse yourself for a short walk around the block, or to make a phone call to a trusted friend. Before you see your mother-in-law, spend some time by yourself. You can use this time to reflect and relax so that you’ll have an easier time when you do see your mother-in-law. You may need to vent to a friend after spending time with your mother-in-law. Have someone on hand whom you can call if you need to. This step can seem drastic, but if your mother-in-law is truly abusive, moving may be the only viable option. Many couples do move based on proximity to in-laws. Living farther away can prevent meddling and unwanted visits.  If your mother-in-law’s abuse affects your children, moving away can help assure their safety from her. You can choose whether you and your spouse will be honest about the reason for moving or not. Sometimes, a spouse isn’t willing or able to admit that their mother is abusive. This can cause a rift between partners, and sometimes causes the relationship to end.  If your spouse can’t admit that their mother is abusive, offer to see a couple’s therapist together before deciding to end the marriage. Leaving a marriage is a big decision that shouldn’t be taken lightly. However, you should never tolerate abuse in order to preserve a marriage. If your mother-in-law has caused trauma for you or your children, you may want to see a therapist even after your mother-in-law is out of your life. Abuse can take years to recover from, even when the abuser is no longer a threat.  Even if your spouse doesn't see the abuse, you may still need to deal with its effects on you. Children can be affected by abuse even if they are not consciously aware of it. Make sure they have someone safe to talk to if they've been exposed to abusive behavior.

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Выделите время для себя. Поменяйте место жительства, переехав как можно дальше от свекрови. Прекратите отношения с мужем. Получите помощь психолога, если необходимо.


This can be tricky because some men want support by having companionship while others just want space. Overall, a man wants to know that you are on his side. He also wants to know that he can count on you as a source of relief. Try offering to listen should he wish to talk. If you think something is bothering him, bring up the topic in a non-threatening way.  You might ask, “I’ve noticed you seem a little preoccupied lately, is there something different happening at work?” Many will not volunteer to openly talk about their problem, but some will if asked.  If he asks for space, don’t take it personally. Once he clears his head, he might be more willing to reach out to you now that he knows you are there for support. A man may or may not choose to share what’s on his mind. Unfortunately, some men tend to associate talking about feelings with weakness. If he decides to talk, listen openly without interruption. Try to avoid offering solutions or giving advice, unless he asks. Stay away from making trite comments such as, “You’ll get over it,” or “Don’t worry about it.” Comments such as these are nonconstructive and only hurt because they diminish his feelings.  If he doesn’t wish to speak, sit with him quietly. A gentle question or two might help, but don’t badger. Don’t bring up his struggles or stressors. If he wishes to discuss these, he’ll bring them up on his own. As mentioned earlier, some men react to stress by feeling the need to be strong or active. Such responses are okay so long as he is not ignoring the real issue. Give him permission to respond with anger, or to be more cognitive or analytical, or if grieving, to not cry. Don’t minimize his feelings but do point out realities and offer hope. All of these typical masculine responses may help him cope; there is no "right" way to express feelings. Don’t set a timeframe on his feelings and don’t expect him to express himself a certain way. Let him take the lead. Unfortunately, because of societal conditioning, many men believe that feeling sad or scared...

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Предложите поддержку. Внимательно выслушайте его. Позвольте ему выразиться в собственной манере. Дайте ему ясно понять, что грустить — это нормально.


This can be tricky, and it might take a little bit of self-reflection. However, it’s extremely important to determine what led you to cheat in the first place. Were you stumped by the subject? Were you too busy with extracurricular activities to study? Did you feel pressured by your parents to get a perfect grade? Be honest with yourself about why you resorted to cheating, whether or not it is a great reason. You don’t necessarily need to tell anyone what you figure out about yourself, but keep it as useful knowledge going forward. If you were confused about the subject matter on the test, make a plan to work with a tutor, study an extra hour after school, or meet with your teacher to ask questions. If you couldn’t find the time to study between your other after school commitments, you need to quit some of your extracurriculars (or rearrange your schedule) in order to make school a priority.  No matter what caused you to cheat, you should be able to make a plan to follow going forward. While apologizing and accepting your punishment is OK once, making this plan will help it from becoming a routine occurrence. This is your chance to prove yourself and show that you are not a cheater. Hold yourself accountable, and remind yourself how unpleasant your punishment was. If you need to study more, turn off your cell phone and really commit to studying for a block of time without distractions. If you need extra help, reach out to your teacher and schedule a time to meet that you can’t flake on. You may need to make sacrifices in order to become a better student, but this will be worth it in order to avoid the temptation to cheat and the punishment that comes along with it.

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Подумайте, почему вы списывали. Подумайте, как вы будете решать проблему, заставившую вас списывать. Придерживайтесь нового плана.


This can be you or someone else on the team. If you choose someone else, make sure they're responsible. The team manager will have to schedule practices and games. They'll also be in charge of collecting the money to pay for supplies and league fees.  If no one on the team wants that much responsibility, split the job of manager into three smaller jobs. Make one person treasurer (they're in charge of the money), one person general manager (they're in charge of reaching out to players before games), and one person secretary (they're in charge of scheduling).  If your team is going to have a coach, make the coach the team manager. To have an effective team, you'll need goalkeepers, midfielders, forwards, and back defenders. Ask the players on your team what positions they want. You can also run drills to get a sense of everyone's strengths and weaknesses and assign positions that way. Different positions require different skill sets.  Goalkeepers should be observant and quick with their hands so they can stop balls from going in the goal. Midfielders should be fast and enjoy running. Forwards should be good at scoring. Back defenders should be good at watching the ball and kicking it away from the goal. You'll need a name if you're going to compete, and it's nice to have something everyone on the team can rally around. Decide as a team what your team name will be. Choose a name that goes with your team's personality.  For example, if your team likes to joke around, you could go with a funny team name like "The D-Feeters" or "The Goal Diggers." If your team is serious about winning, you could choose an intimidating team name like "The Annihilators" or "The Nightmares." Get one soccer ball per player so every player has a ball to practice with. Make sure you get a pump in case one of the balls goes flat. You'll also want cones for practices. If you can't practice somewhere with a goal, get a portable goal to use instead. Have everyone on the team pitch in for the equipment.

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Выберите руководителя команды. Определите позиции игроков. Придумайте название команды. Купите инвентарь.


This can damage and further irritate the skin and can lead to an infection. You may even have some depilatory cream still under your nails.  Wear loose clothes that won't rub or chafe the rash and possibly cause a friction burn. When using a cloth to wash the Nair off, don't rub too hard or scrub and try not to wipe the same area too many times. Depending on the type of soap and severity of the rash, you could make the rash worse by using soap when you shower. Pick a mild, fragrance-free cleaner or a gentle non-abrasive soap such as Cetaphil and use as little soap as possible. Do not use deodorant soaps.  You might also try an  oatmeal bath, which can give some relief. You can add ground oatmeal directly to warm bath water or make a sachet. You should wait 24 hours before applying deodorant, perfumes, makeup, or tanning lotions to the area where you've used the cream. These products can cause you to develop a rash or possibly a chemical burn. Wait 24 hours before going swimming or sunbathing. Choose unscented baby wipes that contain aloe in place of toilet paper if the rash is on your bikini area.

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Не трогайте и не чешите пораженный участок. Будьте осмотрительны с мылом во время приема душа. Не брейтесь и не пользуйтесь кремом следующие 72 часа после нанесения крема для депиляции. Пользуйтесь детскими салфетками вместо туалетной бумаги.


This can damage your lashes and irritate the follicles, causing hairs to bend or fall. Use a gently face soap or moisturizing wipes to clear around your eyes and eye-lashes, removing gunk, dirt, and oil, for healthy and shiny lashes. If you wear mascara every day, your eyelashes won't grow as thick and full as they would otherwise because your hair needs to breathe. For best results, stop wearing mascara altogether or wear it occasionally. You can also purchase mascaras made of more gentle, less artificial ingredients that won't harm your eyelashes as much.   Never use water-proof mascara, as it chokes out your hairs and is very difficult to safely remove. When you do wear mascara, always take it off before you go to bed. Use a gentle makeup remover or moisturizer with cotton pads to completely but gently remove all traces from your eyes. Don't pump your mascara frequently, as it can cause it to dry out. If it is crusty or past the expiration date, throw it out. Never share mascara, as it transfers oil and potentially bacteria from one eye to another. If your lashes are very light colored or you just want the impression of mascara without wearing it, you can dye your lashes black or dark brown. You can buy home kits but it is best to have it done professionally at a salon since you are using harsh chemicals near sensitive eyeballs. It is usually not expensive. Beware though that the dye will damage the lashes a little and doing it too often will keep them from growing properly.

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Старайтесь не тереть глаза. Ежедневно умывайтесь, концентрируясь на области вокруг глаз. Наносите меньше туши. Окрасьте ресницы.


This can get a little messy (especially if there are children around), so lay down some newspapers, put away any objects you don't want to get gooey, and grab your essentials. You'll need:  A small natural object (shell, leaf, bone, etc.) Petroleum jelly Plaster of Paris Water Small disposable dish or Tupperware container (such as a margarine tub) Any object from nature works -- shells, leafs, and animal bones are all good choices. If you do choose a leaf, make sure it's not dry and crackly. It must also fit in your container!

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Приготовьте материалы. Выберите объект, из которого вы хотите сделать окаменелость.


This can give your art a magical appearance and is a useful touch when making ponies, unicorns, or fairies. Simply take some fine glitter and sprinkle it on your beaded pegboard before applying your heat. After you're done heating, your finished product will sparkle! You could also purchase Perler beads that already have glitter mixed in with the bead. These can be used as normal, and create a great effect. Layer parchment paper on a cookie sheet and place metal, oven-safe cookie cutters on the paper. Then, add Perler beads to your cookie cutters. You could choose to fill your cookie cutters with a single color or you could even mix several colors together. Be sure you don't fill your cookie cutters to the top; this could result in your beads spilling over the rim of the cookie cutter.  To melt your beads, you should preheat your oven to 400°. When it's finished preheating, bake the Perler beads for 10 minutes. After that, remove your beads, allow time for the beads, pan, and cookie cutters to cool. Once cool, you can pop your Perler beads free of your cookie cutters. The beads will be melted in the shape of your cookie cutter. There should be space for you to thread a small string through the gaps in your fused Perler beads. Do so and tie the ends of the string together to complete your ornament. You should check your beads while baking. Some ovens may run a little hotter or colder than others, meaning you might have to add or subtract from your bead bake time. This design will be easiest on a medium sized, square shaped beading mat. On your mat, lay out two separate rows of Perler beads three across. Then lay out three separate H shapes on your mat, with the sides each being three beads long. The connector piece in the middle of the H will be a single bead. Each of these should be separated by at least one empty row of pegs.  Place parchment paper atop your beads and lightly apply heat. For this design to work best, you'll need your beads to be as lightly fused together as possible. Flip the mat and apply...

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Сделайте свои работы из термомозаики блестящими. Создайте украшения из термомозаики. Сделайте кубик из термомозаики. Сделайте миску из термомозаики.


This can help conceal the hickey for a day or so. Go for turtlenecks that completely conceal your neck or try popping the collar on a collared shirt.  A turtleneck is probably a better option, as a collared shirt may not completely conceal the hickey. Keep in mind people may get suspicious if you're wearing shirts that conceal your neck for several days in a row. Try concealing with a shirt for a day or two and then switch to another method. This can be a cute way to conceal the hickey while adding a little flare to your outfit. A scarf, a bandana, or even chunky jewelry, like a chain necklace, can temporarily conceal a hickey. Much like covering your hickey with clothing, people may get suspicious if this is your go-to method for days. Try to add some variation to the accessories you use, and move on to another method after a day or two. If you have longer hair, you may be able to cover up your neck area. This is probably not a great solution for full day coverage, but it can be used if you need to temporarily conceal the hickey. For example, you may be hiding the hickey from your parents. If they pop into your room unexpectedly, you can quickly move your hair over the hickey. Hickeys will initially have a red color. A green concealer will counterbalance this color, causing the hickey's appearance to fade.  Apply your concealer to the hickey. Do not be afraid to use a lot. More is better when it comes to covering a hickey. Use a concealer that matches your regular skin tone. Apply this over the green concealer with a makeup brush. Gently dab the area around the concealer using a makeup sponge until it blends gradually into your natural skin. You should not be able to notice you're wearing concealer when you look in the mirror. Hickeys often turn yellow or greenish when healing. When you reach this point, switch to a concealer with a pinkish undertone. This will better hide the hickey. Apply the concealer same way you would apply the green concealer.

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Наденьте свитер или рубашку с воротником. Воспользуйтесь аксессуарами. Спрячьте засос под волосами. Замаскируйте засос зеленым консилером. Если засос изменил цвет, замаскируйте его розовым консилером.


This can help prevent chaffing and irritation when you begin using the pumice stone. Alternate between clockwise and counter-clockwise. Your strokes should be brisk, but you should apply very little pressure to the skin.  If your skin begins to feel irritated, or the process is painful in any way, stop immediately. Do not use an up-and-down or sawing motion, as this is more likely to cut your skin. Start at the edge of the area where you are removing hair. If you are using it on your arm, begin at your wrist. That way, if you stop partway through, you won't have random patches of missing hair.  Your skin may be red and slightly irritated from the process. Moisturizer will keep your skin from drying out and may soothe any irritation. Do not use a perfumed moisturizer, as this may further irritate the skin. Remove all the hair and dead skin from the pores of the stone so it will be ready for your next use. The pumice will exfoliate your skin, so you shouldn't have to worry about ingrown hairs. Your skin should also be very soft, since the stone removed the top layer of dead skin. You may not see results immediately. Removing hair by this method is gradual, and it may be days or weeks before you see a difference, depending on your skin and the type of hair you are removing. Wait 1-3 days before using the pumice stone again. Using this method too often can cause severe irritation or over-exfoliate your skin.

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Намыльте участок кожи обычным мылом, гелем для душа, детским маслом или другой смазкой. Аккуратно потрите пемзой кожу легкими круговыми движениями. Продолжайте этот процесс, пока не очистите весь участок. Промойте обработанный участок кожи водой и нанесите мягкий увлажняющий крем. Промойте пемзу теплой мыльной водой и щеткой. Будьте терпеливы.


This can help to prevent an infection and soften the ingrown toenail. Then, put two drops of tea tree oil on the nail.  Let the tea tree soak in and then finish with a dab of Vick's VapoRub or Mentholatum on the ingrown toenail. The menthol and the camphor will help to reduce the pain and soften the nail further. Apply a bandage or a small piece of gauze to keep the menthol and camphor on the toenail. The following day, soak your toe again for 20 minutes and then take out a small piece of cotton. Roll it between your fingers so it makes a ½ inch long cotton “tube.”  Use clean hands to tape one end of the cotton tube to the top of your toe and then lift the corner of the ingrown toenail up and out with one finger. Use your other finger to work the free end of the cotton tube under the nail and then out the other side. The cotton should sit between the skin and the nail. Keep in mind this process can be painful. You may need to ask someone else for assistance to help you slide the cotton tube under the corner of the nail. Make sure you also apply tea tree oil and the menthol-camphor ointment to keep your toenail soft and to prevent infection. You can also put some tea tree oil on the cotton tube.  Avoid using nail files, tweezers, or nail cutters, as these can break or damage the skin. This can then lead to an infection. Wear white cotton socks and keep your feet clean. Colored dyes on socks can get into your nail and lead to more inflammation.

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Замочите стопу в теплой воде. Приподнимите ноготь небольшим кусочком ватки. Ежедневно меняйте ватку после каждого замачивания.


This can help to remove any rust on the surface of the paint without damaging the painted surface. You can use a plastic brush or steel wool. Mix washing detergent with water and scrub the area until the rust is gone. Let the area dry completely before you apply any paint or sealer, as you do not want to area to retain any moisture. Baking soda can help to break down the rust. Apply baking soda to the rusty area and use a brush dipped in water to scrub the rust off the painted surface. Scrub gently so you do not damage the painted surface. If you are worried about damaging the painted surface or if the painted surface is delicate, you can cut a potato in half and dip it into a bowl of dish soap. You can then apply the cut potato to the painted surface and rub away the rust. You can then cut the top layer of the potato and dip it in soap again to continue rubbing on the area until the rust comes off. Another option is to use sandpaper to remove the rust. Use very fine, fine, or medium sand paper so you do not damage the painted surface while sanding. Even if you are very careful, you will likely need to touch up the paint afterwards.  Always wear safety goggles to protect your eyes from the sandpaper. You may also want to wear a protective mask so you do not breath in the sandpaper particles. If the rust does not come off with the sandpaper due to excessive rust build up, you may want to use a drill mount abrasive. You can mount the abrasive onto your drill and drill the surface until the rust comes off.

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Очистите поржавевший участок жесткой щеткой и концентрированным раствором моющего средства. Используйте смесь пищевой соды и воды. Потрите пораженный участок средством для мытья посуды и картофелиной. Используйте для удаления ржавчины наждачную бумагу.


This can include any number of activities, depending on your lifestyle. Sexual intercourse can be risky because it will increase the amount of friction imposed on an already sore vagina, so only have sex if you feel comfortable. Some other common irritating activities to avoid are:  Biking. Sitting on a chair for extended periods of time (lie down instead). Anything that causes unnecessary rubbing on your vagina, like walking in very tight jeans or driving for extended periods. Heating pads or hot water bottles can be purchased online or at your local store. Heating pads need to be plugged in and controlled with an attached remote, and hot water bottles can be filled up with hot or warm water from your sink. Lay the heating pad or bottle on the sorest parts of your body.  Never fall asleep with a heating pad on you. Buy a sturdy hot water bottle so it will not leak. Use as often as needed. Relax in bed whenever possible, particularly when the soreness is at its worst. If you have work or school you cannot miss, still try to avoid strenuous activities and stress. Eating light meals throughout the day that consist of whole grains, vegetables, and complex carbohydrates, while avoiding alcohol, salt, caffeine, and a lot of sugar will help you avoid intestinal issues during your period. As a result, your vagina will suffer from less irritation. Using your fingertips, press down lightly in circles around your lower belly button area. Have a friend or significant other rub your lower back if is difficult to reach, or see a professional masseuse.

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Избегайте деятельности, которая усиливает боль. Приложите грелку или бутылку с водой к нижней части живота или внутренней стороне бедер. Отдыхайте, когда чувствуете себя уставшей. Избегайте продуктов, которые раздражают желудок. Массажируйте поясницу и живот.


This can include chores, schoolwork, getting a summer job, or helping out with your siblings. If your parents are upset with you, it will be hard to receive any positive attention from them. However, don’t expect them to give you extra attention just for meeting their basic expectations as most parents take good behavior for granted.  For example, if your parents expect you to make decent grades in school, make an effort to do so. If your parents expect you to do certain chores around the house, make sure you complete them regularly. If your parents aren’t giving you attention, they’re probably very busy. Show them that you appreciate their hard work by helping them around the house or with your siblings. If you help them out, they’ll have more free time to spend with you. For example:  Do the dishes after dinner. Fold a load of laundry. Offer to put your younger siblings to bed. Tidy the house. Find something praiseworthy and work hard to excel at it. If you give your parents a reason to brag about you, they’ll give you more attention. If you want your parents to publically show their support, choose an activity that has events that your parents can attend. Examples of praiseworthy achievements include:  Making really good grades Joining and excelling in a sport Being a leader in your local youth program Becoming active in a charity organization If you’re still not getting enough attention from your parents, try talking to them about your feelings. Your parents probably don’t know that you feel like you’re they’re ignoring you. Speak politely and present reasonable solutions for your parents. For example:  “I feel like we don’t hang out enough. Can we go to dinner, just the three of us?” “I’m sad that no one comes to my soccer games anymore. I would really appreciate it if you could attend a few of them.” “I want to spend more time with you. We should join the local disc golf team!”

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Старайтесь соответствовать ожиданиям своих родителей. Постарайтесь помочь родителям. Добейтесь успехов в какой-нибудь области. Поговорите с родителями.


This can include name, address, phone number, and email. Before applying to different countries, check personal information requirements as they may vary. For example, you may need to provide your marital status, national origin or picture. Distinguish which position you are seeking and your intention to prove your qualifications. This will allow the recruiter to immediately know what position you are seeking.  Many large companies get a variety of applicants for every position, and they may have multiple positions open at the same time. Providing the title of the position you are seeking will help make sure your resume gets filed in the appropriate places. This section is a very brief, 3 to 5 sentence paragraph that highlights your skills, experience and accomplishments as it relates to the job. Summary statements are a good way to provide the hiring individual with an idea of why you would be a good fit for the job, without requiring them to analyze your resume too deeply. List all relevant skills that you have and are required to do the job successfully. Listing all of these skills will enable you to sell yourself well to a potential employer, providing them with an easy to read list of your talents. For example, Marketing Strategy, SEO, Problem Solving, Negotiations, Verbal and Nonverbal Communication Skills. Provide the company name, title, years of employment, and brief descriptions of tasks and accomplishments for each job held up to the last 10 years. Write each task using action verbs such as “trained” or “evaluated” followed by a brief description of what was done and what the results were. For example, “Developed business relationships across southeast territory to increase sales by 30% in 6 months”. List all relevant education, training and certifications that will be helpful for you to get the job. These qualifications can be critical, depending on the industry you want to work in. For example, if you are applying for a nursing position, list your bachelor’s degree and any certifications such as...

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Укажите идентифицирующую информацию. Укажите название должности, на которую вы претендуете. Напишите и приложите краткое заявление. Укажите детали, касающиеся вашей ключевой компетенции/ключевых навыков. Укажите свой профессиональный опыт. Подробно изложите сведения о вашем образовании, профессиональной подготовке и аттестации, чтобы предоставить справочную информацию. Пункты, необязательные для заполнения следует заполнять, только если они имеют отношения к делу. Не старайтесь сократить свое резюме до крошечного размера.


This can include name, address, phone number, and email. Before applying to different countries, check personal information requirements as they may vary. For example, you may need to provide your marital status, national origin or picture. You can choose to provide course names and GPA in addition to the degree, institution and dates attended. On a resume, this would be the most educational information ever needed, but on a CV you can include more, such as:   Dissertation or thesis. Describe your work and research along with names of advisors.  Awards, honors, fellowships, scholarships and grants. Provide details of each of these types of honors including what you did to achieve them.  Special training and certifications. List names, dates and institutions for training and certifications not associated with your formal education.  Academic service. This includes committees and clubs you contributed to in your university. You can choose to list them all chronologically or break them down into subsections such as “Academic projects”, “Field Experience”, “Research”, etc. While listing, include name of company, title, dates of employment and all tasks, projects and special accomplishments. List all publications and works you have either written yourself or contributed to. Add all presentations and public speaking engagements including topic, institution or event, and date. When listing, provide all authors’ names, title, journal, inclusive pages, and year. Do not add any works that have not been accepted or were just submitted. Since you have almost unlimited space on a CV, include any supplemental information that paints a picture of your professional or academic life. Any additional information that could catch the ye of a recruiter  or hiring manager should be included.   Memberships or professional affiliations. Any affiliations outside of a university, preferably those that are nationally or internationally recognized.  Community service/volunteerism. Show what you do in your spare time and how you choose...

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Укажите идентифицирующую информацию. Убедитесь в том, что вы указали все необходимые сведения об образовании. Предоставьте информацию о своем стаже. Укажите творческие работы, публикации и презентации, чтобы у работодателя сложилась объективная картина вашей научной деятельности. Укажите дополнительные сведения.


This can make others read you as more serious and driven. At work especially, watch your language to make sure you're speaking in a more formal tone.  Make sure you use standard English and follow grammatical rules. For example, do not say, "Where are y'all going for drinks after work?" Instead, say, "Where are we going tonight after work?" Avoid slang words and profanity. These will not only make you sound less serious, they can get you in trouble at work. Be polite. Following traditional rules of courtesy can help your professional appearance. In a meeting, for example, say something like, "Excuse me, Mr. Wilson, I'd like to share my thoughts on that matter, if possible." Serious people tend to avoid multitasking, as it interferes with their productivity. Give your full attention to a single task before moving on to the next one.  It can help to make a schedule for yourself. For example, from 11 to noon, you return emails. From noon to one, you work on a report. Multitasking encourages your brain to divide its attention. It can actually make you less productive, as you'll have trouble focusing enough to complete tasks efficiently. Often people react to uncomfortable or tense situations by laughing, not because it's funny, but because they don't know how to deal with the tension. If you need to remain serious in an uncomfortable situation, from giving a presentation to going to a funeral service, use thought techniques to keep yourself in check. For instance, try thinking of something serious (like how important this presentation is to your grade or your upcoming promotion), or try thinking about a difficult math equation and try to solve it. This may help distract you from your impulse to giggle and help "sober" you up. You can also try pinching yourself or biting the inside of your cheek, or taking a long, deep breath to regain your composure. Your boss or teacher will be impressed if you avoid the distraction of your cell phone, iPad, or other electronic devices. Make a point of abandoning such...

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Используйте язык официального общения. Сосредоточивайтесь на одной вещи за один раз. Избегайте неуместных реакций. Решите для себя, в каких местах вы не будете пользоваться электронными устройствами. Выполняйте поставленные перед собой задачи. Будьте организованным человеком


This can mean different things for different people and situations. Sometimes, it might mean getting along. Other times, it might mean making peace with the way they are. And sometimes it just means moving on. If someone hurt you in a specific way, figuring out why you hate them might not be too complicated. However, if it’s not so obvious, think about what the person does that bothers you so much. You may want to talk with a trusted friend or family member to help you sort through your feelings. Figuring this out can help resolve the conflict, and your stress.  They remind you of someone who hurt you in the past. They have a trait that you don't like in yourself (e.g. being too sensitive, clingy, or irresponsible). They do something that you think is morally wrong (such as being cruel or hypocritical). They have something you want: success, freedom, talent, self acceptance, et cetera. You're afraid that they'll replace you or outshine you. Think of reasons why the person behaves the way they do or why they did something to hurt you. Think about how they might be acting out of fear, insecurity, or pain. Seeing them as a human being with a story can help you empathize with them and take steps toward forgiveness.  For example, they might have been harshly criticized when they were young, so now they criticize others and boast about their accomplishments, to help them more secure. While someone’s past doesn’t excuse their behavior, seeing the bigger picture can help you put their actions in context. You still might not like them or their actions, but understanding them better can help you get along with them. Don’t expect to stop hating someone overnight, and don't bottle up your emotions. Even if you agree to disagree with them, you still might not like them. It's okay not to like someone, but you should be able to get along with them at work or school (or at another setting) despite your differences. Be calm, clear, and reasonable if you can’t avoid someone and want to resolve your conflict with them. Use "I"...

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Совершайте попытки найти решение. Установите первопричину ненависти. Учитесь сопереживать. Сосредоточьтесь на попытках поладить, а не вынуждайте себя полюбить человека. Попытайтесь спокойно обсудить конкретные проблемы. Задействуйте посредника.  Принесите извинения Не пытайтесь стать лучшими друзьями.


This can mean in a clinical laboratory setting. You can find suitable laboratories at most colleges and research institutions. Working at home is also possible but requires caution - manufacturing your own biodiesel may be illegal and can put your house at risk of a fire, smoke or carbon monoxide. A good work place will be well-ventilated and have clear access to running water, eye-wash stations, fire extinguishers, spill containment supplies, a fire alarm and a telephone to use in case of emergencies. Most laboratories will have posted dress instructions you should follow. You should always wear a long-sleeve shirt, long pants, and shoes in any laboratory setting. When making biodiesel, you should also wear a heavy-duty apron, chemical-resistant gloves (butyl rubber is best when handling methanol and lye) and protective goggles or eyewear. The gloves should come up to your elbows or have cuffs you can pull over your long-sleeve shirt. The easiest oils to use for biodiesel are neutral vegetable oils like canola, corn, and sunflower oil - these oils are readily available at grocery stores and have a low melting point, which means they won't solidify if they get too cold.  Avoid using peanut oil, coconut oil, palm oil, tallow, and lard. These sources of oil solidify at relatively high temperatures. Biodiesel usually has a lower melting point than the oil it's made from, but these oils can still be difficult for beginners. Also avoid olive oil. It, peanut oil, palm oil, tallow, and lard all contain more acids than in the recommended neutral oils. These extra acids can interfere with the reactions that take place to create the biodiesel. It's also possible to use waste vegetable oil which has been used for cooking. However, waste oil should be filtered to remove particulates, then allowed to settle for 24 hours to separate the oil from any water or other impurities. Pure oil will be clear and bright, with no sediment. Only use containers for making biodiesel - don't use them for storing food afterwards, even if...

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Работайте в безопасном месте. Соблюдайте лабораторный дресс-код. Используйте высококачественное масло. Убедитесь, что все емкости промаркированы.


This can prevent wasps that have nests near your home from actually getting in. Look for cracks near the edges of your siding, where power lines enter your house, or holes in window screens. Then use an appropriate sealant – usually caulk for cracks near the siding or where power lines enter and patches for screens – to seal the holes. If you find a wasps nest in one of the cracks or holes you’re sealing, don’t just seal it in. Some wasps can actually chew through dry wall and get into your house that way! Instead, call a professional pest exterminator to take care of it for you. Wasps tend to show up in yards with a lot of food waste, and if your garbage cans are not closed tightly, wasps might be attracted. Make sure the lid is closed as tightly as possible, and don’t ever leave the lid off your cans. This includes the type of nectar found in some bird feeders. Wasps are attracted to sweet-smelling stuff, so having a lot in your yard increases your chances of having wasps. This can also keep wasps away since they’re attracted to food waste. Throw away trash and seal up containers that still have food in them.

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Замажьте трещины в доме. Не оставляйте мусорные баки открытыми. Не оставляйте сладко пахнущую пищу где попало. Не тяните с уборкой после пикника.


This can quickly become fatal and may occur within minutes of your exposure. Symptoms include:  Hives Itching Flushed or pale skin The feeling that your throat is closing Swollen tongue or throat Breathing problems or wheezing Weak, fast pulse Vomiting Diarrhea Fainting If you carry an epinephrine injector (EpiPen), give yourself the injection. Follow the instructions in the package.  Inject the medication into the outside of your thigh. Do not inject it elsewhere because this will increase your chances of having side effects. Do not use the medication if it has changed color or if you see solid clumps in it. Because anaphylaxis can quickly be fatal, go to the emergency room even if you feel better.  Getting checked by a doctor is necessary in case the symptoms start again. Side effects from the epinephrine injection can include skin reactions, fainting, irregular or racing heartbeat, vomiting, stroke, and breathing problems.

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Анафилактический шок. При развитии анафилактического шока введите эпинефрин. Обратитесь к врачу, даже если вы поставили инъекцию.


This can sometimes be quite complicated but here is a more convenient way to do it.  Visit the PlayStation emulator page again on the EmuAsylum website. This time you need to click on the "PSX CD Plugin Pack," "PSX Graphics Plugin Pack" and the "PSX Sound Plugin Pack" links to download their respective ZIP files. Right-click each plug-in pack and select "Extract files." However, this time you need to browse to the "plugins" folder (that was created earlier) and extract the files in each plug-in pack to that folder.

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Установите плагины, чтобы эмулятор корректно отображал графику игры, читал CD-диски и воспроизводил звуки.


This can take some of the sting out of the rejection. You don’t need to give them an elaborate thank you. A single sentence is enough to convey that you’re appreciative of the thought.  Say, “Thanks for complimenting my dress,” or “That’s a really nice offer.” You don't have to thank them if they're making you feel uncomfortable. You don't want to send them the message that their behavior is okay. It may be tempting to be vague about how you feel in order to spare their feelings, but this will be worse in the long-run. In addition to leading them on, you’ll likely find yourself having to reject them again in the future. You might say, “I don’t see you that way,” or “That’s not something I’m interested in.” You don’t owe anyone an apology for feeling the way you do. Additionally, saying you’re sorry makes it seem like you’re pitying them, which can hurt their feelings more. Instead of saying, “I’m sorry, I’m not interested,” just say, “I’m not interested in dinner, but I really appreciate the offer.” If someone you're already friends with has developed feelings for you, it's difficult to let go of that friendship. Sometimes you genuinely want to be friends with someone you're not interested in dating. However, maintaining a friendship can be cruel to them. Let them decide what’s best for their life, just as you get to decide what’s best for you. You might say, "I hope we can still be friends, but I understand if you need your space." It’s best to avoid giving someone excuses, but they can be useful if the person is someone you just met. However, using an excuse opens you up to getting caught in a lie. If you’re going to use an excuse, choose one that doesn’t leave room for arguing, and exit the conversation as soon as you give it.  For example, you might give an excuse if a stranger asks you out in public, as it provides an easy way out. However, if you have mutual friends in common with the person, giving them an excuse might come back to bite you if they talk to your friends. It’s usually better to be...

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Скажите человеку, что вы цените его предложение или внимание. Предоставьте искренний и понятный отказ. Не приносите извинения за то, что отказали человеку. Не пытайтесь заставить человека дружить с вами. Приберегите отговорки для отказа незнакомцу.


This can take some time and needs to be perfectly timed. Once your no contact period is over, you need to consider ways to reconnect with your ex. The best way to do this is case-specific. For example, if you have a lot of mutual friends, then you can attend a party that a mutual friend is throwing. Or, if you feel more comfortable not reestablishing contact in person, you can try texting him to ask something innocent, like the name of a restaurant you both once went to. Keep these conversations short, to the point, and emoji-free. You have to be nice to both of them, so it doesn't seem suspicious that you're talking to your ex again. Avoid reminiscing about your old relationship in the presence of his new girlfriend because that can get awkward and is a dead giveaway that you're still wanting him. Once you reestablished contact with your ex, you can casually begin texting him. How often and how much you can do this depends on how receptive he is. Texting the link to a funny Tumblr or an old inside joke between the two of you shows that you still value what you guys used to have, but it doesn't seem desperate. At this stage, you're actively inserting yourself back into his life, and there could be some objections from his new girlfriend. Do your best to not criticize her in his presence or over texting. Be cool and confident because if he keeps talking to you despite her protests, then that is a great sign that your approach is working. Friends meet for coffee or chat about what new movies are out. Make your short-term goal to have him as a friend. This will help him let his guard down, and will allow you to reestablish the connection that drew you both together in the first place. Was it a mutual love of baseball? The fact that you both hated the math class you took together? Think of this stage as pressing the restart button on your friendship. A good way to stay out of the friend zone is to break the touch barrier. Don't do anything overly obvious, but simply touching his shoulder or reaching across the...

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Восстановите контакт. Ведите себя дружелюбно и с молодым человеком, и с его новой девушкой. Пишите ему время от времени сообщения, но не заваливайте его ими. Сосредоточьтесь на том, чтобы снова стать его другом. Скажите ему о своих чувствах. Попросите его не спешить.


This can usually be accomplished with a simple online search of the problem you are having. If your question is a duplicate or has already been answered, it may be closed by moderators. Some ways of refining your search are as follows:  To search a tag and a topic, type: [tag] topic To search a specific phrase, surround it with quotes: "phrase" To exclude a tag, phrase, or topic, preface these with a minus (-) signFor tags: [tagA] -[tagB] (searches tagA while limiting tagB)For phrases: topic -"phrase"  (searches the topic while limiting a specific phrase)For topics: topicA -topicB (searches topicA while limiting topicB) A clear and concise question will help users grasp your problem and answer it more quickly. Be as specific as possible, as this will help users better understand what your problem is and how to advise you. You can clarify your thoughts by jotting down a short draft before posting. Your title will serve to draw attention to your question, and a clear title that summarizes your problem generally will help other users know whether they are suited to offer you help.  A general title like, "Error in Code" is incredibly vague. Something like "foo exception in bar due to baz" allows users to understand your problem before even reading the details. If you are struggling with creating a good title for your problem, you may want to save writing the title for last. Your question should start with a brief summary of your problem that expands upon your title/topic. Try to explain the way in which you came upon the problem and any limitations that have made it difficult for you to solve on your own. Including too much information can get you into trouble or make it difficult for other users to parse where exactly your problem is. This goes especially for code; copying your entire program into your post is rarely helpful. To post a question on Stack Overflow, you will need to log in with your Google account, Facebook profile, or your Stack Overflow account. If you need to make an account, visit...

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Убедитесь, что никто не задавал подобный вопрос и не получал на него ответ. Хорошенько продумайте свой вопрос. Придумайте четкий и понятный заголовок. Отталкивайтесь от заголовка. Не засоряйте тему, но предоставьте достаточно информации. Зарегистрируйтесь или войдите в аккаунт.


This can usually be found in the Advanced section of the router’s configuration page. Click the button to add a custom service. This will open a form where you can enter the port forwarding information.  Name/Service Name – This is the name of the program you are port forwarding for. The name is only for you to easily recognize it in a list. Protocol – Your options are TCP, UDP, and TCP/UDP. Refer to the program you are forwarding the port for to see what option you should choose. External Starting Port – This is the first port in the range of ports that you want to open. External Ending Port – This is the last port in the range of ports that you want to open. If you are only opening one port, enter the same port into this field. Check the box that uses the same port range for the Internal ports, or fill out the same information for the Internal port fields. Internal IP address – This is the IP address for the computer that you want to open the port for. To find out the IP address for the device, follow this guide for PC or this guide for Mac OS X. Your router will process for a few moments, and then the changes will be applied. Your program will now be able to access the open port for the computer you specified.

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Откройте меню "Переадресация портов" (Port Forwarding). Добавьте новый сервис или правило. Сохраните или примените правило.


This can't be stressed enough: you need to learn to play a steady, even tempo and the easiest way to beat that into your brain is by practicing with a metronome. If you can't afford a metronome, you can find a click track somewhere which is a recorded metronome that you can play in your stereo, on your Walkman, or on your computer while you practice.

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Write a summary of the previous text in Russian:

Обзаведитесь метрономом.


This can’t be stressed enough.  You’ll save on gas, vehicle maintenance, and car payments.  There are a variety of mass transit options.   Get a bus pass.  There are usually several spots to be picked up.  The schedules are fairly regular.  And in some locations, there are even employee commute plans and discounts.  Jump on the train.  Trains are a safe form of transportation that helps you avoid airport crowds, and you don’t have to do any driving.  On top of that, the scenery is great, the boarding times are flexible, and there are often discounted tickets for children.  Ride the subway.  Subway rides are incredibly affordable, flexible, and have diverse route combinations.  You can travel all over a large city with very minimal effort or strain on the wallet. Bike commuting often saves a bunch of time on the way to and from work.  Just remember to find a safe route, keep your bike working great, remain visible, and follow the rules of the road. If the store is just a mile down the road, take a walk.  Be sure to find a safe road or sidewalk when possible, and always walk facing traffic.  You’ll get some great exercise and you’ll thank yourself later.

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Write a summary of the previous text in Russian:

Пользуйтесь общественным транспортом. Перемещайтесь на велосипеде. По возможности ходите пешком.


This card features a print of your hand holding a bouquet of flowers cut out of paper. It's the perfect card for anyone who will be cheered up by the sight of pretty flowers. To make this card, you'll need the following:  A piece of construction paper in any color, to use as the base of the card. Construction paper in at least two colors you can use to create the flowers. Paint in a color that contrasts the with the color of your base paper. This will be used to make a print of your hand, so choose a color that matches your skin if you want. A tray or dish to hold the paint. Markers in any colors you like. A pair of scissors. A glue stick or white school glue. This is the base of your card, so choose your favorite color, or the favorite color of the person you're making the card for! Line up the short edges of the construction paper and crease the fold with your finger. You only need enough to make one hand print, so just pour in a few tablespoons of paint. Swirl it around so it coats the bottom of the tray evenly. Try to get an even coating of paint on your entire hand (except the back). Spread your fingers slightly and tilt your hand so that your fingers point off the to side of the card. The space between your thumb and forefinger should make a "v" shape. Place the heel of your hand a few inches from the bottom of the card and press your hand on the card to make your print. Carefully lift away your hand to avoid smearing the paint.  The print you leave behind will look like a hand positioned to hold a bouquet of flowers. If you don't like with the way it looks on the first try, try again on a second card. When you're done, wash your hand. Set the card aside to dry while you create pretty flowers for your bouquet. You can make any type of flowers you like for your bouquet! Cut out five to ten flowers to make a full bouquet. Here are a few ideas:  Make daisies by cutting out yellow circles for the centers and white half-circles for the petals. Make violets by cutting out small purple petals and blue centers....

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Write a summary of the previous text in Russian:

Соберите все необходимое. Сложите лист бумаги вдвое. Налейте в поддон или тарелку немного краски. Прижмите ладонь и пальцы к краске. Сделайте отпечаток руки в нижней части открытки. Пока краска высыхает, вырежьте цветы. Наклейте цветы на верхнюю часть открытки. Нарисуйте стебли цветов, идущие к отпечатку руки. Напишите "Выздоравливай скорее! Напишите текст в открытке.