To do so, multiply your weight by 10. This is, roughly, how many calories you burn in a day just by existing (a 20lb man burns roughly 2000 lbs). Many websites offer BMR calculators that will get you a more accurate number, as well. Knowing your BMR is essential to determining how many additional calories you need to burn through exercise. For example:  You've cut your diet to a measly 1,200 calories a day for the week. Your BMR is 2,200 calories a day. This means that, if you didn't move all day, you'd burn that many calories. You have a 1,000 calorie deficit. This means you need to burn an additional 2,500 calories each day to lose a pound each day. You want to be moving as frequently as possible. This includes small moments, such as taking your business call out for a walk around the block or standing on the subway. Take advantage of every chance you get to burn calories.  Do sit-ups or push-ups while watching TV, especially during commercials. If you can, work standing up, or bring a set of small weights with you to "lift" during downtime at your desk. Take a short walk around the office every hour at work. This is absolutely necessary to burn calories, and the longer you can make yourself exercise, the better your results will be. Aerobic exercise is any work-out that raises your heart-rate, like running, biking, swimming, or spinning. Some suggestions, which each burn 500-1000 calories, depending on intensity, include:  1-hour cycling. 90 minute Pilates class. 1-hour dancing. 2 hour hike. This is easier than ever in the information age, as there is a litany of apps and programs that help you track your calorie expenditure. Check your smartphone's app library for a calorie tracker, or go online at the end of the day search for "exercise calorie counter" and input all of your day's activity. This step is crucial to ensure that you get the right amount of weight off, each day. Getting to bed early is proven to help with weight loss. It helps prevent overeating, and it lets your body do what it does best in...

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Определите свою базовую скорость обмена веществ, чтобы выяснить, сколько калорий вы сжигаете без физических нагрузок. Ходите пешком или ездите на велосипеде там, где только можно. Занимайтесь хотя бы один час в день аэробными упражнениями. Записывайте количество сжигаемых калорий. Высыпайтесь каждую ночь.


To do so, open a folder, then tap and hold on its label. Tap the ⓧ at the right side of the text field to clear it, then type the label you prefer. Do this by opening a folder, then tapping and holding on the app you want to remove until it begins to wiggle. Drag the app you want to move outside the folder window and hold it there for a moment. The app will now be on a home screen. To remove a folder from your iPhone, drag each app out of the folder one-by-one. Once all have been removed, the folder will disappear. To remove all the apps from all folders at once, open Settings, tap General, scroll down and tap Reset, then tap Reset Home Screen Layout. All folders will be removed, and apps will be sorted alphabetically, with system apps grouped first, then third-party apps.

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Write a summary of the previous text in Russian:

Переименуйте папку. Удалите приложение из папки. Удалите папку.


To do so, plug it into one of your Mac's USB ports, which resemble thin, rectangular slots on your computer's housing. Some Macs don't have USB ports, so you'll need to purchase an adapter. It's a menu item in the top-left side of the menu bar. If you don't see Go, first click the Finder icon, which resembles a blue face in your Mac's dock. This option is in the Go drop-down menu. You'll likely find this option in the middle of the Utilities page. It's on the far-left side of the Disk Utility window. This option is at the top of the Disk Utility window. It's in the middle of the page. This will bring up a drop-down menu with the following options:  Mac OS Extended (Journaled) Mac OS Extended (Journaled, Encrypted) Mac OS Extended (Case-sensitive, Journaled) Mac OS Extended (Case-sensitive, Journaled, Encrypted) MS-DOS (FAT) ExFAT You'll generally use one of the Mac OS options for a Mac-only flash drive (e.g., a backup drive), though you'd choose MS-DOS (FAT) or ExFat for greater compatibility. This will begin the formatting process. Once the formatting is complete, you'll see an icon for your flash drive appear on your Mac's desktop.

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Подключите флеш-накопитель к компьютеру. Нажмите Переход. Щелкните по Утилиты. Дважды щелкните по значку Дисковая утилита. Щелкните по имени своего флеш-накопителя. Щелкните по вкладке Стереть. Нажмите «Формат». Выберите нужную опцию. Дважды щелкните по Стереть.


To do so, press ⊞ Win+PrintScreen to save the screenshot directly to a file. This will save you from having to paste it into Paint first. The file is located in the Screenshots folder of your Pictures folder. The folder will be created if it does not yet exist.  If the previous method does not work, try Fn+⊞ Win+PrintScreen. in Windows 7 or Vista. To do so, press ⎙ Print Screen. It may be abbreviated, and is typically located between the F12 key and the Screen Lock key. You may need to press the Function or Fn key if you're using a laptop. The image will be copied to the clipboard. You must paste the image into a document in order to view it. To do so, click the window whose image you want to capture, then press Alt+PrintScreen, or on some laptops Alt+Fn+PrintScreen. You will still need to paste it before you can save the image.

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Сделайте снимок всего экрана в Windows 8 или 10. Сделайте снимок экрана Сделайте скриншот активного окна.


To do so, tap the back buttons in the top left corner of your screen to return to the profile page, then swipe up on the screen. After a brief moment, you should see icons pop up to the right of the camera button.  To apply filters to your face or a friend's, center the face on your screen and tap it. Tap the camera icon in the top right corner of your screen to change the direction the camera faces. Some common ones include a dog's face, a deer's face, and a face swap option. Most effects will change in appearance if you open your mouth or raise your eyebrows (for example, the dog face effect sticks out its tongue if you open your mouth). This will take a picture with your selected filter applied to whatever your camera is facing. Doing so will drag filters over your snap. Some common filters include the following:  The time Your altitude The current outside temperature Location-specific filters (e.g., the city you're in) Snapchat may ask you for permission to access your location if this is your first time applying location-specific filters. If so, tap Allow. For example, applying the temperature filter and then tapping it will display different temperature formats (e.g., Fahrenheit versus Celsius). To do this, apply a filter you like, then hold your finger down on the screen to anchor that filter while swiping left or right with another finger.  For example, you can swipe to the temperature filter, then hold it down and swipe a city's filter onto your snap as well. Some filters don't go together (e.g., time and altitude). You can send your snap to another Snapchat user by tapping the white arrow in the bottom right corner of the screen and then selecting a friend, or post the snap as a Story for all of your friends to see by tapping the square with a plus icon next to it on the bottom of the screen. Now that you know how to apply filters to photo snaps, it's time to try video snap filters.

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Вернитесь на экран с включенной камерой. Нажмите и удерживайте экран. Проведите по экрану вправо, чтобы прокрутить список доступных фильтров. Нажмите круглую кнопку, которая находится внизу экрана. Проведите вправо или влево над снимком. Коснитесь фильтра, чтобы выяснить, есть ли у него дополнительные параметры. Объедините несколько фильтров. Отправьте снап пользователю Snapchat.


To do so, tap the right shoulder button three times to open the "Mechanisms" tab, then scroll over to the funnel icon, press up on the left stick to select the dispenser, and press A (Xbox) or X (PlayStation). Your dispenser will immediately be deposited into your inventory.

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Write a summary of the previous text in Russian:

Создайте раздатчик.


To do so, you can double-click the file itself, or you can open the PowerPoint program and then select the file name from the list of recent documents. These should be two slides between which you wish to add your slide. Right-clicking here will invoke a drop-down menu. It's toward the bottom of the drop-down menu. A new slide icon will appear in the area you selected between the two slides. You can click and drag your slide in the sidebar to reposition it in the presentation's order.

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Откройте презентацию PowerPoint. Щелкните правой кнопкой мыши по пустому пространству между двумя слайдами на боковой панели. Нажмите Создать слайд.


To do so, you can either press the "On" button in the front of the console, or press the PS button on a connected controller. You'll need to turn on the controller either way. This will log you into your PlayStation 4. The PlayStation Store is one tab left of the Home Screen. These should be the credentials you use to log into your PSN account. Doing so will log you into the PlayStation Network and take you to the Store's main page. It's a tab on the left side of the screen. If you aren't new to PlayStation Plus, you'll instead scroll right to the column of membership lengths. You should see three subscription options listed in a column:   12 months - $59.99  3 months - $29.99  1 months - $9.99 You'll also see a 14 days free option if you haven't yet used PlayStation Plus on your profile. This will take you to a confirmation page. It's on the left side of the page, just beneath the number representing the length of time that your PlayStation Plus subscription will span. This will acknowledge that you've read and accepted the terms and conditions of use on this page. Doing so will take you to a payment page, though you'll be redirected to the checkout page if you already have a payment method attached to your account. You can add a credit or debit card, a PayPal account, or a prepaid PSN card by selecting the pertinent option from this menu and pressing X. If you already have a payment method selected, skip to the checkout step. For a card, this will mean entering the card's details and your billing address, while a PayPal account will require you to enter your PayPal email address and password. This will purchase your PlayStation Plus subscription. You can now play games online and download discounted or free games from the PlayStation Store.

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Write a summary of the previous text in Russian:

Включите консоль. Выберите свой профиль и нажмите X, чтобы войти в PlayStation 4. Выберите PlayStation Store и нажмите X. Введите адрес электронной почты и пароль. Выберите Войти в сеть и нажмите X. Выберите PS Plus и нажмите X. Выберите ячейку «Активируйте БЕСПЛАТНУЮ 2-дневную» и нажмите X. Выберите вариант, который вас устраивает, и нажмите X. Выберите Подписаться и нажмите X. Выберите Принять и продолжить и нажмите X. Выберите Заказ и оплата и нажмите X. Добавьте способ оплаты. Введите платежную информацию. Выберите Подтвердить покупку и нажмите X.


To do so, you can either press the "Power" button in the front of the console, or press the PS button on a connected controller. You'll need to turn on the controller either way. This will log you into your PlayStation 4. It's one tab left of the Home Screen. This option is at the very bottom of the menu on the left side of the screen. This is the password you use in conjunction with your PSN email address to log into the PlayStation Network. As long as your password is correct, doing so will take you to the "Payment Methods" page. This option is at the bottom of the page, below any other payment methods here. This information includes the cardholder's name, the card number, the card's security code, and the expiration date. It's at the bottom of the page. This should be the address to which the card is registered (e.g., not necessarily your home address). Doing so will add your card to your PlayStation Network account. Now you can select this credit card for purchases at the checkout screen in the PlayStation Store.

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Write a summary of the previous text in Russian:

Включите консоль. Выберите свой профиль и нажмите X. Выберите PlayStation Store и нажмите X. Выберите Способы оплаты и нажмите X. Введите пароль к PlayStation Network. Выберите Продолжить и нажмите X. Выберите Добавить кредитную или дебетовую карту и нажмите X. Введите информацию о своей карте. Выберите Далее и нажмите X. Введите свой платежный адрес. Выберите Сохранить и нажмите X.


To do so, you have several options. The easiest is to click and drag the images into Photoshop straight from your Desktop, Finder, or Windows Explorer window. However, you could also: Click "File" → "Open." This will open two separate tabs above your image. Click and drag a tab to pull it out of the frame. Then click and drag the image to the tab you want both photos in. This powerful feature lets you re-size, rotate, angle, and adjust an image's size. To use it, click on the layer you want and press either Ctrl+T (PC) or Cmd-T (Mac) to start transforming. You'll see a box with little handles that let you adjust things.  Hold Shift when re-sizing to keep the same dimensions. Hold Ctrl/Cmd when re-sizing to only move the point you're clicking on, creating "perspective." Hold Alt/Opt when re-sizing to keep all the angles of the image the same (the corners), but change the size. Click just outside the edges of the image to rotate it. If you know you definitely don't want something, pull up your Eraser (E) and start hacking away. While working, here are some helpful hints:  Hit Ctrl-Alt-Z (PC) or Cmd-Opt-Z (Mac) to undo any accidental erasing. Hit Ctrl-Z or Cmd-Z to redo it if you go back too far.  If you create a selection (the moving, dotted line) then you can only erase what is in the selection. This is a good way to protect areas you can't erase, by only selecting areas you need to erase from. Erasing is permanent, meaning the pixel data is lost. There are steps below that let you make pixels invisible instead, saving them if you need them later. Layer masks are you best friend when merging. They allow you to erase parts of a layer without actually deleting the data, meaning you can easily undo it all if you mess up. To make one, highlight the layer you want, then click the small rectangle icon with a black circle in the center at the bottom of the layer's pallet. From here:  Turn on the brush tool. It will automatically be set to black and white. Make sure your layer mask is selected. It is the second, all...

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Выберите изображения для своей композиции, затем откройте их в одном окне. При необходимости отрегулируйте размер каждого слоя с помощью инструмента «Трансформирование». Используйте инструмент «Ластик», чтобы убрать ненужные области. Используйте слои-маски, чтобы выполнить обратимое стирание, а также «постепенно» наложить изображения друг на друга. Используйте инструменты выделения и «Уточнить край», чтобы выделить отдельные элементы на изображении


To do so, you'll need to locate the "On/Off" switch, which is typically found on the underside of the mouse, and slide it to the "On" position. If your mouse uses batteries, you should also make sure it has a fresh set. The battery compartment is also usually on the underside of the mouse. It's in the lower-right corner of the screen. It's in the menu that appears when you click on the time in the lower-right corner of the screen. If Bluetooth is not already turned on, click  Enable Bluetooth at the top of the menu.  This turns Bluetooth on and starts scanning for nearby Bluetooth devices. This pairs your Chromebook with the mouse.  Once a connection is made, your Bluetooth mouse is ready to use.

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Write a summary of the previous text in Russian:

Включите мышь. Нажмите на время. Нажмите на значок Bluetooth. Щелкните по Включить Bluetooth. Нажмите на имя мыши в меню Bluetooth.


To do so:  Go to YouTube in a browser of your choice. Open the video you want to embed. Click the video's address in the bar at the top of the browser window. Click the Edit menu item. Click Copy in the drop-down menu. Double-click the PowerPoint presentation file to open it in PowerPoint.  If you haven't yet created the presentation, just double-click the PowerPoint icon, which resembles a white "P" on an orange background. On the Mac version of PowerPoint, there is no built-in way to embed a YouTube video; however, you can download a free add-in from Microsoft to embed videos. Click a slide on the left-hand side of the PowerPoint page. It's in the orange ribbon near the top of the PowerPoint window. You'll find this option in the toolbar below the orange ribbon. Doing so will open the Microsoft store. Type web video player into the search bar in the upper-left corner of the page and press ⏎ Return. It looks like a white "Play" button on a red background. This is a green button to the right of the Web Video Player app icon. Doing so will add a Web Video Player box to your current PowerPoint slide.  If prompted, first click Open in PowerPoint and then click Trust this add-in. You may have to insert Web Video Player manually by clicking the Insert tab, clicking My Add-Ins, clicking Web Video Player, clicking the Insert button, and then selecting Web Video Player by clicking the My Add-Ins section again and clicking Web Video Player. Click the white box inside of the Web Video Player interface on your slide, then click Edit in the top-left corner of the screen and click Paste. The video's link will appear in the box. Doing so will embed the selected video in the Web Video Player window in your PowerPoint slide. Press ⌘ Command+S to save your changes to your presentation. If this is a new presentation, a window where you can name your file and select a save location will pop up.

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Write a summary of the previous text in Russian:

Скопируйте ссылку на видеоролик YouTube. Откройте презентацию PowerPoint. Перейдите на слайд, на который вы хотите добавить видео. Перейдите на вкладку Вставка. Нажмите Магазин. Найдите приложение Web Video Player (веб-проигрыватель). Нажмите на значок приложения Web Video Player. Щелкните по Получить. Вставьте адрес видео YouTube в окно веб-проигрывателя. Нажмите Установить видео. Сохраните презентацию.


To do so:  Open the App Store app. Tap Search  Tap the search bar  Type in inettools  Tap Search  Tap GET next to the "iNetTools" heading. Enter your password or Touch ID when prompted. Tap OPEN when it appears in the App Store, or tap the iNetTools app icon. You'll find this option near the middle of the screen. It's below the "Server" heading near the top of the screen. Type in the address of the website for which you want to find the IP address (e.g., google.com for Google's website). You don't need to include the www. section of the address. It's in the top-right corner of the screen. Next to the "traceroute to [website]" line of text that's below the "Result" heading, you'll see an IP address that's in parentheses; this address is the IP address for your website. For example, if you tried to find Google's IP address, you'd see "traceroute to google.com (216.58.193.78)" here.

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Write a summary of the previous text in Russian:

Установите приложение iNetTools из App Store. Запустите iNetTools. Коснитесь Trace Route (Трассировка маршрута). Нажмите на адресную строку. Введите адрес. Коснитесь Start (Запустить). Выясните IP-адрес сайта.


To do so:  Open the App Store app. Tap Search  Tap the search bar at the top of the screen. Type mcpe addons into the search bar. Tap Search  Tap GET to the right of the "MCPE Addons - Add-Ons for Minecraft" app. Enter your password or Touch ID when prompted. Tap OPEN in the App Store, or tap the pixelated MCPE Addons app icon on your iPhone's Home Screen. Scroll down through the home page to browse categories, or tap Search at the bottom of the screen to open a search bar in which you can look up a mod by name or description. Once you find a mod that you want to download, tap it to open its page. It's an orange button below the mod's preview photo. If there's more than one DOWNLOAD button, you'll have to repeat this process for each button. Ads normally run for 5 or 6 seconds, after which point a small X icon will appear in one of the top corners of your screen. Tap X in the top-right or top-left corner of the screen. You should be back at the mod page. This button is purple. Doing so prompts a pop-up menu. If the file has multiple INSTALL buttons, you'll need to come back to this app after the first file installs and repeat this process. It's in the pop-up menu. This will open both the Minecraft app and the mod inside of Minecraft.  You may have to scroll right (swipe left) to see Minecraft's app icon. If you don't see Minecraft in the menu, scroll all the way to the right, tap More, and tap the white switch to the right of Minecraft. When you see "Import Completed" or "Import Successful" at the top of the screen, you may proceed. If you had multiple INSTALL buttons, double-press the Home button, select MCPE Addons in the app view, tap the next INSTALL button, and repeat the installation process. With Minecraft open, tap Play, tap Create New, tap Create New World, scroll all the way down on the left side of the screen and tap Resource Packs (or Behavior Packs if that's what you downloaded), select the downloaded mod, and tap ＋ below it, then tap Play. Your world will load with the mod implemented.

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Write a summary of the previous text in Russian:

Установите приложение MCPE Addons. Откройте приложения MCPE. Найдите мод. Выберите нужный мод. Нажмите DOWNLOAD (Скачать). Дождитесь, когда можно будет закрыть рекламное объявление. Закройте рекламное объявление. Нажмите INSTALL (Установить). Нажмите Minecraft. Дождитесь, когда мод будет установлен. Создайте новый мир.


To do so:  Open your Android's Google Play Store  Tap the search bar  Type in pingtools  Tap PingTools Network Utility  Tap INSTALL  Tap AGREE Tap OPEN in the Google Play Store, or tap the PingTools app icon. It's in the upper-left corner of the screen. A pop-out menu will appear. This option is near the middle of the pop-out menu. Tap the address bar at the top of the screen, then type in the address of a website for which you want to see the IP address (e.g., google.com for Google's website). You don't need to include the www. section of the address. It's in the top-right corner of the screen. Below the "Traceroute to [website]" heading, you'll see an IP address; this is the IP address of the website. For example, if you tried to find Google's IP address, you'd see "Traceroute to Google" with "216.58.193.78" below it.

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Write a summary of the previous text in Russian:

Установите приложение PingTools Network Utility. Запустите приложение PingTools. Нажмите ☰. Коснитесь Traceroute (Трассировка маршрута). Введите адрес. Нажмите TRACE (Трассировка). Выясните IP-адрес сайта.


To do so:  Open your iPhone's Settings. Tap General. Scroll down and tap Keyboard. Make sure Emoji is displayed here. If it isn't, tap Add New Keyboard and then tap Emoji. It's a green app with a white phone icon encircled in white. This option is at the bottom of the screen. If WhatsApp opens to a conversation, first tap the "Back" button in the top-left corner of the screen. This will open the conversation. You can also tap the pencil-and-pad icon in the top-right corner of the screen to formulate a new message. It's the white field at the bottom of the page. If you're starting a new conversation, first tap a contact's name. This is the globe-shaped icon in the bottom-left corner of the iPhone keyboard. If the Emoji keyboard is the only additional keyboard you have, this icon resembles a smiley face. If you have multiple keyboards, you'll need to tap the smiley face icon in the pop-up window above the "Keyboards" icon. You can tap one of the tabs at the bottom of the screen to select specific groups of emojis, or you can swipe left over the emoji keyboard to scroll through all available emojis. It's on the right side of the chat bar. Doing so will send your emoji.

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Включите клавиатуру со смайликами на iPhone. Запустите WhatsApp. Нажмите Чаты. Коснитесь нужной переписки. Нажмите на панель чата. Нажмите «Клавиатуры». Коснитесь значка клавиатуры со смайликами (по необходимости). Выберите смайлик. Коснитесь «Отправить».


To do so:  Select the video. Click File  Select Open With  Click QuickTime Player It's a menu item in the upper-left corner of the Mac's screen. A drop-down menu will appear. This option is near the bottom of the File drop-down menu. Selecting it prompts a pop-out menu. Click a video quality equal to or lower than your video's current quality. This will open the Save window. You'll do this in the text box near the top of the window. Click the "Where" drop-down box, then click a location (e.g., Desktop) in which you want to save your video. It's in the bottom-right corner of the window. Your video will begin compressing. Once the video finishes compressing, the "Export" window will close. At this point, you'll be able to go to the video's save location and watch it from there.

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Write a summary of the previous text in Russian:

Откройте видео в QuickTime. Откройте меню Файл. Выберите Экспорт. Выберите качество видеоролика. Введите новое имя видео. Выберите папку для сохранения файла. Щелкните по Сохранить. Дождитесь, когда сжатие завершится.


To do the move correctly, you have to start by positioning your opponent so that they'll be far from the ropes to make the submission hold more believable. In general, the move is applied in the center of the ring so the opponent may not grab the ropes to break the hold. It's common to drag or otherwise place your opponent in the center for this reason.  Pro wrestling moves are intricately choreographed maneuvers that need to be performed in a wrestling ring by two wrestlers who are communicating and working together. The sharpshooter is a move that looks devastating when performed correctly, but should cause absolutely no discomfort. Done incorrectly, you risk causing serious back injury. Take each foot in your hand and hold them about waist-level, forming a "V" with your opponent's legs. If you're right-legged, step through the V of your opponent's legs and put your right foot on the mat next to his abdomen. Continue holding on to his feet. You can do the move to either side by stepping through with either leg. Bret Hart always stepped through with his left leg, so technically, doing the sharpshooter means you should go to your left. However, the move is the same no matter which side you roll toward; the only difference involves the order in which you cross the opponent's legs, discussed in the next step. If you stepped to the right, cross the opponent's leg to your right (his left leg) over your thigh, then cross the other leg (his right leg) over it. Tuck the right ankle in your armpit, as you could for a front face lock, gripping it firmly. Always start with the leg on the side toward which you stepped. If you step through with your left leg, cross your opponent's right leg first. If you started the move with your right leg, turn and step over your opponent's body, rolling them over in the process. This should be a cooperative move: as you support your opponent's legs, he should flail his arms as if trying to resist, but should be shifting weight to roll over comfortably. This would be very difficult to...

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Разместите своего противника на спине в центре ринга. Поднимите ноги оппонента, взявшись за своды стоп. Переступите через свою доминирующую ногу. Скрестите ноги оппонента вокруг своей ноги, начиная с ближней ноги. Поверните своего противника к себе, перешагнув через него. Сидите на корточках и поддерживайте свой собственный вес.


To do this for most lighters you'll need to buy a butane can. You can buy one of these at your local hardware store. Make sure you bleed all of the remaining fuel out of your lighter first. Turn the lighter upside down with the fill valve facing upwards. Put pressure on the fill valve and keep the lighter away from your face and away from anything flammable.   Make sure the butane can nozzle fits in the hole in the bottom of the lighter. It has to fit in the upright position with the lighter on top of can. You'll want to insert the nozzle then flip the whole contraption upside down so that the lighter is under the can. Now apply pressure until you feel the metal of the lighter get cold. That means you've successfully gotten the butane inside. For a Zippo lighter you'll have to buy Zippo lighter fluid from the Zippo online store.  Keep in mind, it's probably just easier to buy a new lighter unless you are attached to your current one. The flint is the piece of equipment that creates the spark. It's tiny black cylinder about a quarter inch long. To replace the flint, remove the metal surrounding the flame and the spark wheel. You'll have to twist it out of position. Once you have removed the metal you'll see that there is a spring. The spring should be about an inch to an inch and a half long. The flint is the small piece of equipment that is about a quarter inch. It will be black and cylindrical. The flint is used to make the spark. Remove the flint from this spring. Now put in a new piece of flint. Reassembling the lighter is easy - put the flint in, stick the spring back in the hole, and then place the top back on. You can buy a new flint for 75 cents online. To replace the flint, flick open the lighter, and pull up on the chimney. The chimney is the thing with five holes of each side of it. You'll want to pull until its all the way out. Under the chimney there should be a piece of what looks like cotton that is held in place by a screw.  Carefully unscrew the screw and pull it out along with the spring and...

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Заправьте зажигалку. Замените в зажигалке кремень. Замените кремень в зажигалке Zippo. Если пламя слабое или быстро затухает, снимите с зажигалки верхний металлический чехол, окружающий сопло.


To do this right click on the desk top, go to Create new' and click on the Notepad icon. Open the Notepad file and type the following (or copy and paste it): @echo offSTART /max iexplore.exe

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Создайте новый файл Блокнот на рабочем столе. Введите командный код. Нажмите Сохранить  Назовите файл IEXPLORE.bat и сохраните.


To do this use the shortcut keys "Control + A" or "Command + A." You can also highlight by clicking the blank box in between the row and column headings on the top left. A "Sort" box will appear. If you have labeled the columns, select the "Header row" option under "My list has." If you have not labeled the columns, select the "No header row." " If you selected the "Header row" option, the options under "Sort by" will be your column headings. If you have selected "No header row," the options will be the standard letter column headings. Or select "Descending" to sort the chosen column in descending order. " Your cells will now be alphabetized.

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Заполните ячейки текстом в Excel. Выделите весь лист. Перейдите на вкладку «Данные» в меню, кликните «Сортировать». Выберите колонку для сортировки в «Сортировать по. Выберите «По возрастанию», чтобы отсортировать данные по возрастанию. Нажмите «OК».


To do this, click or tap on the picture of your avatar at the top-right corner of your screen. A drop-down menu will appear. Click on the name of your Twitter handle (or, on the mobile site, tap on "Profile"). You will now be on your Twitter profile, which contains the history of all of the tweets, replies, and retweets you have made and received. To delete these original retweets, you must retweet it again, which will make the retweet icon green, then you can immediately delete that retweet by clicking the green retweet icon. This will also remove the original retweet you made over 6 months ago along with it. This will "undo", or remove the retweet you made from your profile, so that neither you nor other users will see it on their Twitter feeds. This will not delete the original tweet from the user's timeline.

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Зайдите в свой профиль. Найдите ретвиты, которые хотите удалить. Нажмите на иконку ретвита.


To do this, click the "Call" button at the top left of the page. Then, enter "+country code" or "+1country code," depending on where you're calling from. After this, type in the international phone number. Once you've typed in the number, press "Connect." This will call your cell phone. When you answer the phone, the call will be initiated. To access the phone system, call your Google number if you're using regular Google Voice, and call your access number from a phone registered to your account if you're using Google Lite. Once you're in the system, press 2. To dial the international number, enter 011, the country code, and then the number. Remember that you do have to pay to make international calls through Google Voice, though often at very low rates. Check out the box on the bottom left of your account to see your balance -- it will be written in green. You can also use this box to add credit, check rates, and view your history.

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Совершите международный звонок с веб-сайта. Совершите международный звонок с помощью телефонной системы Google Voice. Проверьте баланс вашего аккаунта.


To do this, click the Start menu at the bottom-left side of the screen (or the Orb icon), type in “command,” and select the first search result. ” Do not include the quotation marks. This will show all the IP addresses associated with your computer. ” Once you’ve found it, copy it down as you will need it later. It can be found on the list titled “Wireless LAN Adapter Wireless Network Connection.” Copy the number on the second line. This number should look like “10.0.0.1.” This will likely bring up a login screen. To log in, use the username “admin” and “password” as the password. This should work for most routers. Locate the “Advanced” section of Settings, and select “Add service.” Change the service name to “Other,” and type in the IPv4 address that you copied earlier. Change the start and end ports to 25565. These are the versions included as part of the alpha stage of development.  To download an alpha version, navigate to mediafire.com/download/ng6o5fw0wmvh4hq/Minecraft_Server.exe. In the top-right corner of the screen, click “Download,” and the server will automatically be saved in the Downloads folder. Getting an alpha server is important because the server version and the profile version must match in order to host a server. On your desktop, right-click any area. Select “New” then “Folders” to create a new folder. Right-click the new folder, select “Rename” then type in “Alpha.” Drag the server from the Downloads folder to the Alpha folder on your desktop. When the server is run for the first time, other files containing server settings will be created in this folder. This may be done two different ways depending on what type of file was downloaded:  For an .exe file,  double-click the file to launch the server. For a .jar file, right-click the file and click “open with Java Platform SE binary” to run the server. To do so, open Minecraft by double-clicking its icon on your desktop or your programs list, and click “Multiplayer” on the main menu. In the center of the screen will be a textbox, and to...

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Откройте командную строку. Введите “ipconfig. Найдите “IPv4 Address. Найдите “Default gateway” в том же списке, где находится IPv4. Введите IP-адрес основного шлюза в адресную строку вашего веб-браузера. Настройте переадресацию портов. Скачайте серверную версию между 1.2.0 и 1.2.6. Создайте папку под названием “Alpha” на вашем рабочем столе. Перекиньте данные из серверного файла в папку Alpha. Откройте сервер. Запустите Minecraft в режиме Multiplayer. Подключитесь к вашему серверу.


To do this, do the following:  Tap on Settings. Scroll to the bottom of your apps list and tap WhatsApp. Toggle the switch to the On position across from Contacts. It's the white phone on a green speech bubble icon. If this is your first time opening WhatsApp on your phone, you'll need to set up WhatsApp first. It's at the bottom of the screen. If WhatsApp opens to a conversation, just tap the back button in the top left corner of the screen. It's in the top right corner of the screen. You'll see this option near the top of the page below the Search bar. Doing so will open a new contact page.  If you want to change the label from "mobile," tap on the blue mobile label and select a new one like "work," "home," or "iPhone," then tap Done to return to the main contact page.  It's in the top left corner of the screen. Doing this saves the person's number to your iPhone's Contacts app; if the contact you added uses WhatsApp, it also saves the contact to your WhatsApp contact list.

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Предоставите WhatsApp доступ к своим контактам. Запустите WhatsApp. Перейдите на вкладку Чаты. Коснитесь значка в виде квадрата и карандаша. Коснитесь Новый контакт. Введите имя и фамилию контакта в строках «Имя» и «Фамилия». Введите номер телефона справа от опции Мобильный. Коснитесь Сохранить в правом верхнем углу. Коснитесь Готово.


To do this, draw the height from both top vertices. If you cannot form two right triangles because one side of the trapezoid is perpendicular to the base, just note that this side will have the same measurement as the height, and divide the trapezoid into one rectangle and one right triangle. Since these are opposite sides of a rectangle, they will be the same length. For example, if you have a trapezoid with a height of 6 cm, you should draw a line from each top vertex extending down to the bottom base. Label each line 6 cm. (This is the bottom side of the rectangle.) The length will equal the length of the top base (the top side of the rectangle), because opposite sides of a rectangle are of equal length. If you do not know the length of the top base, you cannot use this method. For example, if the top base of the trapezoid is 6 cm, then the middle section of the bottom base is also 6 cm. The formula is a2+b2=c2{\displaystyle a^{2}+b^{2}=c^{2}}, where c{\displaystyle c} is the length of the hypotenuse of the right triangle (the side opposite the right angle), a{\displaystyle a} is the height of the right triangle, and b{\displaystyle b} is the length of the base of the triangle. Make sure you plug in the side length of the trapezoid for c{\displaystyle c}. Plug in the height of the trapezoid for a{\displaystyle a}. For example, if you know the height of the trapezoid is 6 cm, and the length of the side (hypotenuse) is 9 cm, your equation will look like this:62+b2=92{\displaystyle 6^{2}+b^{2}=9^{2}} Then, subtract to isolate the b{\displaystyle b} variable. For example, if the equation is 62+b2=92{\displaystyle 6^{2}+b^{2}=9^{2}}, you would square 6 and 9, then subtract the square of 6 from the square of 9:62+b2=92{\displaystyle 6^{2}+b^{2}=9^{2}}36+b2=81{\displaystyle 36+b^{2}=81}b2=45{\displaystyle b^{2}=45} (For complete instructions on how to simplify square roots, you can read Simplify a Square Root.) The result will give you the value of the missing base of your first right triangle. Label this length...

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Разбейте трапецию на прямоугольник и два прямоугольных треугольника. Обозначьте каждую высоту. Обозначьте среднюю часть нижнего основания (она является нижней стороной прямоугольника). Запишите теорему Пифагора для первого прямоугольного треугольника. В формулу подставьте известные величины первого треугольника. Возведите в квадрат известные значения. Извлеките квадратный корень, чтобы найти b{\displaystyle b}. Найдите неизвестную сторону второго прямоугольного треугольника. Сложите значения всех сторон трапеции.


To do this, give the whole number a denominator of 1.  Example: 8−45{\displaystyle 8-{\frac {4}{5}}}  =81−45{\displaystyle ={\frac {8}{1}}-{\frac {4}{5}}} The original fraction's denominator is also the least common denominator (LCD) of the two fractions. Multiply the top and bottom of the "whole number fraction" by this number so the fractions have the same denominator.  81−45{\displaystyle {\frac {8}{1}}-{\frac {4}{5}}} =8∗51∗5−45{\displaystyle ={\frac {8*5}{1*5}}-{\frac {4}{5}}} =405−45{\displaystyle ={\frac {40}{5}}-{\frac {4}{5}}} Now that the fractions have the same denominators, you can treat the numerators as a normal subtraction problem:  405−45{\displaystyle {\frac {40}{5}}-{\frac {4}{5}}} =40−45{\displaystyle ={\frac {40-4}{5}}} = 365{\displaystyle {\frac {36}{5}}} . If your answer is an improper fraction, you may need to rewrite it as a mixed number:  Example: Rewrite 365{\displaystyle {\frac {36}{5}}} as a mixed number. How many times does 5 fit evenly into 36? 5 x 7 = 35, so the whole number portion is 7. What's left over? The whole number portion is equivalent to 355{\displaystyle {\frac {35}{5}}}, so solve 365{\displaystyle {\frac {36}{5}}} - 355{\displaystyle {\frac {35}{5}}} = 15{\displaystyle {\frac {1}{5}}}  Combine the whole number and fraction: 365{\displaystyle {\frac {36}{5}}} = 715{\displaystyle 7{\frac {1}{5}}}

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Преобразуйте целое число в дробь. Приведите дроби к общему знаменателю. Вычтите числители. Преобразуйте неправильную дробь в смешанное число


To do this, go into your “Go” menu. This is the 5th option to the right on your top home bar. When this opens, scroll down to “Utilities.” It is your 10th option down. When you do this, 2 lists will appear in a new menu. AudioMIDI can be found on the left one, about half way down. This is the Add button. You can find it on the bottom left corner of your Audio Devices screen. A dropdown menu will appear. There will be two options to choose from. Choose “Create Aggregate Device,” it will be your first option. Aggregate devices are virtual audio interfaces that works with your system. It helps you connect the inputs and outputs of one or several audio tools connected to your Mac. Your new aggregate device will pop up on the left side of the screen when you select this option. If you wish to re-name it, you simply double-click and it will let you edit it. ” With your new device selected and named correctly, select it. With it selected, enable the checkbox labeled “Use.” This is on the left side of your window. Check multiple boxes if you wish to enable multiple aggregate devices. The order in which you enable them will represent the order of inputs and outputs in your applications menu. Your aggregate devices will have built in clocks and the programs are time sensitive because they document the things that you use them for. Combine them to work under one clock by selecting one device as your master clock. At the top of your screen you’ll see an option that says “Clock Source” and has a menu to it. Click on the option you wish to make your master clock. If you know of one to be more reliable than the others, go with that clock. Once you’ve completed these steps, go back into your Audio MIDI and right click (or CNTL-click) the device you wish to use. A menu will again pop up and you can choose to use this device for either input or output.

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Откройте приложение настройки AudioMIDI. Нажмите (+). Выберите ваше устройство. Отметьте пункт “Включить”. Подключите генератор. Используйте ваше устройство.


To do this, go to the Apple website and create an account. Once you’ve created an Apple ID, it can be used from any of your Apple devices. To sign up for Apple ID, you must provide your full name, birth date and mailing address. You will be asked to select an ID (like creating an email address) and enter three secret questions for account security. It would be a wise decision to also enter the rescue email in case of security breach or forgotten password. Look for your iTunes icon, a white background with a purple and pink music note. After clicking into iTunes, the top right of the screen will say “iTunes Store”. Click here to enter the store. On mobile, the iTunes app logo is pink and purple, with a music note. If you’ve just created your Apple ID on the same account, you might not need to re-enter your login information. When purchasing on iTunes, you can connect a credit card or use a gift card for payment. To do this, click your name at the top right of the app and choose “Account Info”. From here, you will see an option to add a credit card. If you’re adding a gift card, you can instead click “Redeem” and enter your gift card number. Move out of the account setting screen by clicking the top right button that says “iTunes Store”. This button will be purple or blue, depending on your settings.

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Создайте Apple ID. Зайдите в магазин iTunes. Если при попытке войти в систему вас попросят ввести свой Apple ID, сделайте это. Добавьте способ оплаты. Вернитесь на главную страницу iTunes.


To do this, hit enter after typing the function into Excel. This will show you the actual upper quartile, not the position of the quartile in the data set.  Note that with the release of Office 2010, there are two different quartile functions: QUARTILE.EXC and QUARTILE.INC. These functions cannot be used in earlier versions of Excel, and QUARTILE can still be used. The two Excel quartile functions use a different formula to calculate the upper quartile. QUARTILE/QUARTILE.INC uses the formula Q3=34(n−1){\displaystyle Q_{3}={\frac {3}{4}}(n-1)}, and the QUARTILE.EXC function uses the formula Q3=34(n+1){\displaystyle Q_{3}={\frac {3}{4}}(n+1)}. Both formula are accepted ways to calculate quartiles, although the former is becoming standardized in statistical software.

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Отобразите верхний квартиль.


To do this, immerse the wicks in the melted wax for about 20 minutes. Then remove and pull them straight. Lay on parchment or greaseproof paper to let them harden. Use the scent-primed wicks.

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Растопите немного воска для свечей. Добавьте несколько капель желаемого эфирного масла. Подготовьте фитили. Делайте свечи.


To do this, kneel by the victim's head and hook your elbows under their shoulders, therefore sticking your arms under the person's back and armpits. Your head should be facing the victim's feet and you should have your feet planted on the ground so you can stand easily. Lift slowly, using your legs to support the person's weight. Avoid using the strength of your back to lift them or you may injure yourself. Raise them until their feet are just a foot or so away from being straightened into standing position and are still dragging on the ground a bit. This will help you get a firmer grip on the victim. Just move your weight to your right or dominant leg and stick it between the victim's legs for support. If your dominant leg is your left leg, use your left leg instead and follow the opposite of all of the positioning in the instructions. You should begin to do this as you place your right leg between the victim's legs. If your dominant leg is your right leg, then you should grab the victim's right hand with your left hand; if not, do the opposite. After you do that, you should drape the hand over your shoulder so you have more leverage, with your head planted under the their armpit and side. Keep your back as straight as possible when you do this. Place the victim's body over above your shoulders, so that their torso is relatively perpendicular to the ground. Try to distribute their weight as evenly as you can over your shoulders so that they don't tilt to one side. To do this, put your right arm between the victim's legs to reach behind his right knee. This will help you get a firmer grasp on the victim. Your left hand should still be holding on to the victim's right hand. Gripping the victim with both hands on his knee and arm will help you lift them. Keep your back straight. The left leg and arm of the person should now be hanging behind and the body should be supported by your shoulders. Hold onto the victim's right arm and leg with your right and left hands, respectively, as you stand up. Alternately, you...

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Зацепите ваши локти за руки пострадавшего. Поднимите пострадавшего на ноги. Поместите вашу правую ногу между ног пострадавшего. Вашей левой рукой схватите правую руку пострадавшего. Сгруппируйтесь. Обхватите правое колено пострадавшего правой рукой. Поднимитесь и поднимите правое бедро пострадавшего на ваше правое плечо. Переноска пострадавшего.


To do this, lay the fish on one side. Take care not to cut through the spine, just to it. Again, you don't want to cut deeper than the backbone. You will not be cutting the head off, just cutting about halfway into the fish. You'll basically be cutting off the entire side of the fish, removing the whole flank, skin and all. The knife will travel perpendicularly to the backbone, which you can use as a guide to ensure a nice, flat cut. Simply repeat the same process on the other half of the fish, removing the other fillet. Using a smaller knife to remove the rib cage. This will be the small, almost translucent set of bones on the lower third of fish fillet. It should come off in one piece. If you don’t want fillets, you can cut steaks. Use a sharp knife and cut perpendicular to the backbone, going all the way through the spine to get 1 inch (2.5 cm) steaks. This is common with bigger fish, like  trout and salmon, and retains the spine running through the middle of the fish. Use a short, lifting motion from the tail to the head to quickly scrape all of the scales off. If you don't want the skin, simply slide the knife between the fish and the skin and simply cut the skin away.

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Сделайте разрез сверху над головой, пока не упретесь в позвоночник. Продолжайте делать разрез, двигаясь по дуге вокруг головы рыбы. Разверните нож и продолжайте резать по центру рыбы в сторону ее хвоста. Переверните рыбу и сделайте то же самое с другой стороны. Снимите ребра с грудной клетки с внутренней стороны филе. В качестве альтернативы нарежьте рыбу кусками, чтобы получились стейки. Снимите чешую или срежьте ее вместе с кожей.


To do this, make the whole number the numerator of a fraction. Make the denominator 1. For example, if you are calculating 7÷34{\displaystyle 7\div {\frac {3}{4}}}, you would first change 7{\displaystyle 7} to 71{\displaystyle {\frac {7}{1}}}. The reciprocal of a number is the inverse of the number. To find the reciprocal of a fraction, reverse the numerator and denominator. For example, the inverse of 34{\displaystyle {\frac {3}{4}}} is 43{\displaystyle {\frac {4}{3}}}. To multiply fractions, first multiply the numerators together. Then, multiply the denominators together. The product of the two fractions equals the quotient of your original division problem. For example, 71×43=283{\displaystyle {\frac {7}{1}}\times {\frac {4}{3}}={\frac {28}{3}}} If you have an improper fraction (a fraction with a larger numerator than denominator), your teacher may require you to  change it to a mixed number. Usually your teacher will require you to  reduce proper fractions to lowest terms. For example, 283{\displaystyle {\frac {28}{3}}} simplifies to the mixed number 913{\displaystyle 9{\frac {1}{3}}}.

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Преобразуйте целое число в дробь. Найдите обратную дробь. Перемножьте дроби. Упростите конечную дробь (если нужно).


To do this, mix 1 part vinegar with 2 parts olive oil and mix it together thoroughly.  The oil will recondition the skin of the coat and help prevent it from drying out and becoming brittle. Flaxseed oil will work as well. You will be applying the conditioner directly to the skin or pelt, so you will need to remove any lining that may be on the inside of the coat.  Typically, these linings are made of leather. Using a clean cloth, dab the solution onto the inside of the coat one section at a time, directly to the skin of the fur. Coats that are dry and brittle may need to be conditioned several times.  If the skin hasn't been dried out too harshly, you may be able to restore its soft texture.  Do not apply to the fur. Make sure the liner is removed. Continue using a clean cloth to rub the conditioner into the skin.  This will help the coat absorb the oil.  Do not overwork areas that are particularly dry.  Instead, try conditioning the area again once the coat has dried. Coats that have not been conditioned may be stiff and brittle. It will take a few days before the vinegar has evaporated and the oil has properly been absorbed by the skin.  When the coat no longer smells of vinegar, it is ready to be worn. Remember, furs should always be hung on broad, padded hangers to prevent the shoulders from losing their form.

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Приготовьте кондиционирующий раствор. Снимите подкладку шубы. Нанесите кондиционер на шубу. Легонько разомните кожу. Вывесите мех надлежащим образом и дайте ему высохнуть.


To do this, pick up a pre-prepared cotton wool sausage and slide it in the gap between a toe and its immediate neighbor. Repeat this until all the toes have cotton wool separating them. Your cat's foot will look a little crazy, but doing this will help to keep the claw on one toe from digging into the next toe over when you wrap her leg. You should apply the first layer of bandage directly to your cat's leg to create some padding between her leg and the splint so that she will be more comfortable. Use your dominant hand to wrap the bandage. Start at the tip of the toes, to work upward towards the body. Place the free end of the bandage over your cat's toes and hold it in place with your other hand. Wind the bandage in a circle around the paw and pull it tight enough that it will stay in place without you holding it. Continue to wind the bandage around the leg, traveling in a spiral manner towards the body. Each layer should overlap the previous by half a bandage width. The tension on the dressing is important. The dressing needs to be firm, but not too tight. If it is too loose it will slip off the leg, but too tight and the circulation to the limb could be impaired. You are aiming for something similar to the feel of a firm sock on your leg, or the grip of a woman's stocking. Once you've adjusted the tightness correctly and have reached the top of your kitty's leg, cut the bandage with some scissors and tuck the end into a previous turn of the bandage so that it stays in place. The ideal splint is rigid, yet light. You can purchase plastic splints, but in an emergency you can improvise with wooden dowels, or similar rigid objects. The splint should be the same length as the broken bone, plus the length of the paw. For example, if your cat's forearm is broken, you measure the splint from the elbow to the tip of the toes. Hold the splint against the underside of the bandaged limb. Line up one end of the splint with the end of your cat's toes. To secure the splint to your cat's leg, take a piece of pre-cut...

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Поместите ватные жгутики между пальцами кошки. Наложите первый слой бинтовой повязки. Не забывайте о натяжении бинта. Зафиксируйте конец бинта. Подберите подходящую шину. Зафиксируйте шину. Обмотайте шину ватой. Зафиксируйте конец ваты и наложите очередной ее слой. Завершите процедуру. Держите кошку в ограниченном пространстве.


To do this, place both ingredients in the top of a melting pot or double broiler.  Beeswax is a great alternative to petroleum jelly if you want an all-natural product. An emollient, or moisturizer, beeswax will seal in the moisture in the lips and protect them from the elements. Beeswax is also good to use in making your own glossy lip balm because it adds stiffness and body to the product so that it can be easily applied, stored, and transported.  You can buy whole chunks of beeswax or, for greater ease, you can also purchase beeswax beads, which eliminate the need to grate the beeswax.  Carrier oils that work well in this recipe are sunflower, castor, or jojoba. Remove from heat once well combined. Whisk or mix thoroughly so that honey doesn't clump together. To make this gloss shinier and more fluid, use 2 teaspoons of wax and 8 teaspoons of carrier oil. Let it sit for 20 minutes before covering or moving.

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Растопите на медленном огне 3 чайные ложки тертого пчелиного воска и 5 чайных ложек базового масла. Перемешайте расплавленный воск и масло. Добавьте 1 чайную ложку меда. Перелейте полученную смесь в чистый контейнер. Храните при комнатной температуре и используйте в течение 6 месяцев.


To do this, place the compass tip on the given point on the line. Then, swing the compass, drawing two arcs on both sides of the given point. The arcs should intersect the line. Mark and label the points where the arcs intersect the line.  You can set the compass to any width for this step. For example, you might be given point A on a line. Use the compass to draw point P to the left, and point Q to the right. Place the compass tip on the new point to the left of the original point. Stretch the compass so that it reaches about halfway between the original point, and the new point on the right. For example, place the compass tip on point P, and stretch the compass to a point about halfway between points A and Q. You could also draw the arc below the line. Keeping the compass tip on the left point, swing the compass, drawing an arc. Make sure the arc crosses over the original point. For example, keep the compass tip on point P. Draw an arc above the line. Do not change the width of the compass. Set the compass tip on the right point. Swing the compass, drawing an arc above the line that intersects the first arc. Mark this intersection with another point. For example, place the compass tip on point Q. Draw an arc that intersects the first arc at point T. Use a straightedge to ensure the line is straight. The line you draw is perpendicular to the first line, through the given point on the line. For example, draw a line connecting points A and T.

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Проведите дуги с двух сторон от заданной точки. Увеличьте раствор циркуля. Нарисуйте дугу над или под прямой. Нарисуйте вторую дугу, пересекающую первую. Соедините точку пересечения дуг с исходной точкой. Готово.


To do this, place the ingredients in a sieve over a bowl and then gently run a spoon along the bottom of the sieve to gently move the ingredients into the bowl. This recipe makes 4 servings or around 24 fritters. Break an egg into the mixture and whisk it together to incorporate the egg. You're on your way to making the batter. Just squeeze a lemon slice into the mixture and then pour the water in. If the mixture is still too thick, you can add more water to thin it out. These are the last of the ingredients you'll need for the batter. Use a whisk to fully mix the ingredients together. The result shouldn't be too thick, but should be a bit on the thin side. If it seems too thick and chunky, then you can add a little bit more water. In a frying pan, heat the oil over medium to high heat. Give it at least one minute to heat up. When the oil is hot, add 2 tablespoons of the mixture for each fritter and flatten it with the back of a spoon. This will give the fritter a pancake-like shape. Just watch out for spurting oil when you place the fritters into the pan. Cook until golden brown on both sides. When the fritters are cooked, use a slotted spoon to remove them from the pan and absorb any excess oil with paper towels. Serve them with chili sauce and garnish with coriander or parsley leaves. You can also always enjoy this delicious recipe on your own. These fritters are perfect for breakfast or as a snack during any time of day. If this recipe is too complicated for you, but you like the technique, you can make pan-fried corn fritters using only these ingredients:  15.25 ounces of whole kernel corn 2 eggs 2 tablespoons of flour Salt Pepper 2 tbsp. of vegetable oil

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Просейте в миску кукурузную муку, пшеничную муку, разрыхлитель теста, соль, молотый кориандр и зиру. Добавьте яйца. Добавьте несколько капель лимонного сока и воду. Добавьте в тесто кукурузу, зеленый лук, мелко нарезанный кориандр. Тщательно перемешайте. Нагрейте масло. Поджарьте оладьи. Жарьте каждую оладью порядка 2-3 минут с каждой стороны. Удалите излишки жира. Подайте к столу.


To do this, right click on the desktop and select Create New. Click on the Notepad icon. Open the Notepad file and type the following (or copy and paste it): @echo offSTART /max iexplore.exe under File. Be sure to scroll to the bottom of the save screen and select All Files or it will save it as a Notepad file. Ensure that you end the file with .bat or this will not work.  There should be an icon on your desktop named "Internet Explorer.bat" and it will look like a box with a gear inside of it. Double click on this icon to run Internet Explorer.

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Создайте новый файл Блокнот на рабочем столе. Введите командный код. Нажмите Сохранить как... Сохраните файл как "Internet Explorer.bat". Закройте файл. Проверьте свой файл.


To do this, shake the towel out and spread it evenly over a flat surface. A table is better than the floor as it's easier on your back and arms. A large towel is ideal, such as a beach towel or bed sheet. If necessary you could use a closed-weave blanket of a similar size. Open weave blankets offer little protection and are not suitable because the cat will catch her claws in the fabric. A regular-sized towel has a longer length and narrower width.  You will want to place the cat centrally on the towel, at a right-angle to the length, with her nose touching one edge.  Let the cat rest on her belly in a natural crouching position, with her paws underneath. There should be an equal length of towel on either side of the cat’s body. If you are right handed, use your left hand to grip her scruff and vice versa. This area of loose skin over the shoulders is where a mother cat holds her kittens to trigger a passive reaction. Although you may feel reticent about gripping your pet firmly, be assured you are not hurting, or harming her in any way. To make the first fold:  With your right hand, grasp the towel edge 8 to 10 inches (20 to 25 cm) from the cat. Apply firm tension to the fabric and fold it right-over-left across the cat’s back, and include the hand restraining the cat in the wrap. You will remove your hand after the next step. Gently lift the cat by the scruff, such that her body is raised at a 45 degree angle to the horizontal, with her bottom resting on the floor and her forequarters elevated.  Feed the fold of towel lying across her back, under her left front paw. Then lower her paws back to the table top so that her body weight anchors this first wrap in place. To make the second fold, do the following:  With your left hand still encased, grasp the towel on the left side of the cat. As before, apply firm tension as you cross the fabric left-to-right over the cat’s back. The cat is now enclosed in a towel cocoon with just her head sticking out.  Now free your left hand. Let go of her scruff and wriggle...

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Прежде чем беспокоить кошку, приготовьте полотенце. Спокойно заговорите с кошкой и возьмите ее на руки. Выполните первый заворот. Выполните второй заворот. Выполните финальный загиб. Осмотрите свою кошку или дайте ей лекарство.


To do this, spend time with her when you can. The idea is to treat her as any other female friend. Listen to her problems, try to get to know her better, and spend time doing friendly activities such as going out to eat and watching movies.  Don’t rush to gain her as a girlfriend or else she’ll view you as intrusive and only using her as tool for your own enjoyment. Stay independent. If you become clingy, she’ll view you as a friend only and not relationship material. If she feels positive emotions with you, she’ll think of you. Be attentive to her and go out and do the activities that the two of you can enjoy together. If she likes bowling but her boyfriend doesn’t, go with her. Avoid getting into arguments and neither encourage her relationship or talk negatively about her boyfriend.  This may mean finding out about the weaknesses in her relationship and filling the gaps her boyfriend leaves. Listen intently to her complaints. Finding commonalities is a great way to cement a connection. If she wants to try skydiving but you want to go on a safari, link the two by explaining that as a desire to go on an adventure. If she wants to spend a lot of time with you, that is an indication that she is not satisfied with her relationship. Flirting is appropriate, but you must also treat her as an individual rather than a relationship object. To do this, listen to her and be encouraging. If she wants to be a photographer, for example, give her positive compliments and feedback. Remember there are no shortage of guys out there who will be interested in her for her appearance and will get in the way of her dreams, possibly including her boyfriend. Being clingy is a sure turn-off for her. Show that you’re confident and don’t need her. This is very helpful against girls who send mixed signals. For instance, if you’re in a class together where her flirting changed to coldness, talk to the other girls. Get them to laugh. Her jealousy can provoke her to action. After communicating with other girls, ask her to spend time with...

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Укрепите доверие. Создавайте позитивные воспоминания. Воспринимайте ее так, как она этого хочет. Поддерживайте контакт с другими девушками.


To do this, stand with your feet hip-width apart and slowly shift your weight from one side to the other, lifting your opposite foot off the ground and holding the position for as long as possible (up to 30 seconds) before switching to the other leg. Repeat this exercise as many times as you feel comfortable.  Stand near a stable object or wall if needed so you can grab onto it for stability if you start to fall. Increase your repetitions to boost the difficulty of this exercise as your balance improves. Choose a slightly unstable surface to stand on, such as a pillow or a BOSU ball for an even greater challenge. To begin this exercise, stand with your feet hip-width apart and your hands on your hips. While staying upright, raise one foot off the ground and bend your knee so your raised foot is behind you. Hold this position for up to 30 seconds, then switch to the other foot. Repeat this exercise until you've done each foot several times.  For an added challenge, you can try reaching your airborne foot to the side or in front of you without touching it to the ground. This forces your balancing muscles to engage as you shift your center of gravity away from your body. Stand on an unstable surface or attach weights to your ankles to make this exercise more difficult. Begin this exercise by standing with your feet hip-width apart and grasping a dumbbell in one hand. Hold the dumbbell so that your elbow is bent at 90 degrees and your palm is facing upward. Lift one leg off the ground and hold that position for up to 30 seconds before repeating on the other side.  Increase the difficulty of this exercise by gradually increasing the weight of the dumbbell. You can also try doing full bicep curls instead of keeping your elbow bent at 90 degrees. This will cause your muscles to constantly correct for the shifting weight. Try variations to this exercise, such as changing which leg you raise off the ground. It will be harder to lift the leg on the same side as the dumbbell, so work up to this if you can't do it when...

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Выполняйте упражнения по переносу веса тела с одной ноги на другую. Балансируйте на одной ноге. Делайте сгибание рук в бицепсе, стоя на одной ноге. Ходите вдоль прямой линии, касаясь пятками носков.


To do this, start by moving your palms close together so that they nearly touch. Lower your right hand so that your right index finger lines up with the center of your left palm. Move your right index finger under the string so that it loops over your fingernail. Make your palms face each other. Spread your arms back apart to tighten the string. The string doesn't need to be taut. Just make sure it doesn't sag, or the string may tangle. Loop the string crossing your right hand over your left index finger. Bring your arms back apart with your palms facing each other. The string should loop over the backs of each of your thumbs, index fingers, and pinky fingers. If there is a loop over a different finger or one missing from these digits, start over. When your fingers are spread, your figure should be vertically, horizontally, and diagonally symmetrical. The string should cross twice between your palms, forming two Xs in the center. One way to think about the proper shape is a large diamond in the center connected to two triangles by its top and bottom angles. The other two angles are at your index fingers. The bases of the triangles are the parallel string segments between your thumbs and your pinky fingers.

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Подцепите участок веревочки, пересекающий левую ладонь, указательным пальцем правой руки. Разведите руки в первоначальное положение. Повторите шаги 1-2 с правой ладонью и указательным пальцем левой руки. Проверьте правильность формирования стартовой позиции А.


To do this, tap on the app’s icon on your home screen or app drawer. If you don’t have the app yet, search for it in Google Play or the App Store and download it onto your device. On the login page, fill in your account’s e-mail and password in the boxes provided then press “Log In.” Navigate to your profile by clicking the last tab, which is a three-line symbol beside a globe symbol, then click your name. The link to your Photos is at the bottom of your name, beside “About” and “Friends.” In the Photos section of your account, you should see three tabs, which are Photos, Album, and Synced at the bottom of your screen. Tap on “Synced.” This will allow Facebook to sync photos from your phone.  A message will appear saying that “Each new photo you take will be available when you log in a computer.” Each synced photos will be uploaded privately.

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Запустите приложение «Facebook» на мобильном телефоне. Войдите в свой аккаунт на Facebook. Войдите в профиль Facebook. Перейдите к фотографиям. Перейдите во вкладку синхронизации. Нажмите кнопку «Синхронизировать фото».


To do this, type in the name of your file on Spotlight or in the Start menu's search bar as described in the previous step. You do not need to type the "html" extension. Your default browser will open your calculator in a new webpage. The solutions to your equations will appear in the solutions bar.

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Найдите созданный файл. Щелкните по файлу, чтобы открыть его. Щелкните по кнопкам калькулятора, чтобы воспользоваться им.


To do this, you have various choices, such as:  A lever (ongoing) - can be placed on top A redstone torch (ongoing) - placed anywhere adjacent to the lamp will power the lamp (don't place on the lamp) Button (short-lived) - can be placed on top Tripwire (short-lived - as soon as you move off, it turns off) Pressure plate (short-lived, as soon as you move off, it turns off) - can be placed on top Detector rails (this can be useful for lighthouses and roller coasters).

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Подключите лампу к электричеству с помощью красной пыли.


To do this, you'll simply open the folder in which your zipped folders are stored. Attempting to run the "unzip" command on all folders from you current directory could result in accidentally unzipping folders you didn't mean to unzip. This will run the "pwd" command, which will display your current directory's name. This step is simply to ensure that you're in the right place before unzipping. This command searches for any folders in your current directory with the ".zip" file extension. Placing quotation marks around the *.zip part of this command contains the command to the current directory. Doing so will run the command and unzip your folders. You'll be able to view their contents in the directory in which they are located. If this command doesn't work, try instead typing unzip /*zip into Terminal.

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Перейдите в папку с архивами. В терминале введите pwd и нажмите ↵ Enter. В Терминале введите unzip "*.zip". Нажмите ↵ Enter.


To do this:  Chop down a tree to get wooden planks. Place a wooden log into your crafting box to get a plank. Place a wooden plank on top of a wooden plank to get 4 sticks. Repeat to get another 4 sticks. Use 7 of the sticks to craft the ladders.

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Найдите семь палок.


To download free VPN software, open any web browser, and go to hamachi.en.softonic.com/download. Click the “Free Download” button in the center of the screen.  After the program finishes downloading, double-click the .exe file either at the bottom of the browser or in your Downloads folder, click “Run” to begin the installer, and then “Accept” after reading the terms and conditions. Select “Custom” to avoid downloading unnecessary software, select “No,thanks,” then click “Next”; this will begin downloading Hamachi. Hamachi will automatically open after being downloaded. VPN software automatically sets up a virtual private network that makes it easy to create your own server. Go to mediafire.com/download/ng6o5fw0wmvh4hq/Minecraft_Server.exe. Click the green “Download” button to download an alpha 1.2.6 server.  New servers are officially released with each update to the game. In order to host a server for a specific version of Minecraft, the game profile and the server must match. For example, if the latest server available is 1.7.9, attempting to use this server to play Minecraft version 1.7.2 will not work. Mineraft.net only offers the latest server version for download, so you must use an alternative website to download an older server. ” On your desktop, right-click any area. Select “New” then “Folders” to create a new folder. Right-click the new folder, select “Rename” then type in “Alpha.” Open the Downloads folder, and drag the alpha server into the Alpha folder you just created. Notice the IP address that the VPN shows at the top of the main menu in bold. This is not your actual IP address; this is what anyone who connects to your server will need to access it. It also needs to be added to the new network that was created. If the server is an .exe file, double-click the file to open the server. If the server is a .jar file, right-click the file and select “Open with Java Platform SE binary” to open the server. The first time the server is run, it will take a few minutes to add data files to that folder....

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Установите программное обеспечение Virtual Private Network (VPN). Скачайте alpha сервер. Создайте папку под названием “Alpha” на вашем рабочем столе. Перекиньте данные из серверного файла в папку Alpha. Создайте новую сеть с помощью VPN-программы. Запустите сервер. Запустите Minecraft и выберите “Multiplayer. В поле IP введите “localhost” и кликните “Connect.


To drain the tank, switch off the water. You can find the valve near the wall behind your toilet. Once the water is switched off, flush your toilet. This should drain all the water from the tank. Look at how dirty your tank is. If it seems relatively clean, all you need is a basic disinfectant. You can use the same spray you normally use in your bathroom. However, with built up debris, you need something stronger.  If you notice hardened mineral deposits in the tank, opt for white vinegar. If there is a lot of gunk and mildew built up in the tank, clean it with bleach over a commercial cleaner. With bleach and commercial cleaners, you can spray or pour the cleaners into the tank. Target the bottom and sides of the tank, paying particular attention to areas with built up dirt. Make sure to wear gloves when handling bleach. When dealing with mineral deposits, the process is slightly different. Pour white vinegar into the tank, up to the top of the overflow tube. Let the vinegar sit for 12 hours before flushing the toilet. After 12 hours have passed, flush the toilet and proceed with regular cleaning.

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Слейте воду. Выберите подходящее чистящее средство. Нанесите чистящее средство. Обработайте минеральные отложения уксусом.


To dress nicely, it is important to have some classic pieces in your wardrobe that will never go out of style. Classic pieces are articles of clothing that are generally not too extreme or dated. Instead, they are generally simple and elegant, like a navy blue blazer or a well-crafted black V-neck t-shirt. Though they may sound simple, you can always dress these pieces up with accessories. Basic, classic pieces are generally easier to mix and match, which means that they can be used in a variety of outfits. To go along with your classic articles of clothing, buy some accent pieces that will make your outfits pop, even if they are simple. These accents could be bright colors that you don’t normally wear or patterns that pop. For example, you could take an outfit that is as simple as a white t-shirt and a navy blue skirt, and make it interesting with a patterned sweater. When going through your wardrobe, consider whether or not you can use each article of clothing in at least two different outfits. Mixing and matching is an important part of dressing nicely everyday. While you most likely can’t purchase a new outfit for every day of the week, you can buy clothing that you can mix and match to create entirely new and exciting outfits. Certain clothes have cuts that look different on different body types. Look for clothes that flatter your body and make you feel confident. Each person has their idea of what they find flatters their bodies the most, so spend some time trying on different kinds of clothes. For example: If you have a ‘Pear’ shape, which means that you have wider hips and a slimmer bust, you could try out an open-neck top, or a dress with an empire waist. Part of dressing nicely means giving away or selling old clothes. Clothes get worn out, especially if you wear the same piece a lot, and worn-out clothing does not necessarily look very classy—unless you are going for a look that involves faded clothes and torn jeans. If you find that a shirt has a stain,  try your best to get it out, but if the...

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Купите классические наряды, которые никогда не выходят из моды, если вы хотите красиво одеваться. Купите несколько ярких предметов одежды, чтобы комбинировать их с классикой. Покупайте одежду, которую можно комбинировать друг с другом. При выборе одежды ориентируйтесь на особенности вашей фигуры. Избавьтесь от старой или порванной одежды. При покупке одежды подбирайте цвет под тон вашей кожи. Развесьте одежду на вешалки и купите хороший утюг.


To dry age your meat safely and properly, you'll need to take steps to limit changes in temperature and humidity. It is especially important to keep your meat at the right temperature during the aging process. Designating a separate dry aging refrigerator or freezer is the easiest way of doing this.  Meat will spoil above 40°F (4°C) but will freeze below 32°F (0°C). The ideal temperature for aging is 36°F (2.2°C) throughout the entire aging process.  Using your everyday refrigerator is not recommended. The more you open and close your refrigerator/freezer, the more the temperature and humidity will change. You might use a small, temperature adjustable "dorm" refrigerator or a storage freezer for your dry aging. Meats will absorb other strong flavors and odors. Items like cheese, fish, and garlic will likely influence the taste of your meat while it ages. A thorough cleaning before dry aging will help protect the natural flavor profile of your meat.  The best way to ensure that there are no subtle contaminants in your refrigerator/freezer is to defrost and clean your freezer with a suitable general purpose cleaner. If smells linger after cleaning, sprinkle a layer of baking soda on the inner surfaces of your refrigerator/freezer and thoroughly wipe it with a rag. Home refrigerators and freezers sometimes do not have as fine an internal thermometer as commercial grade ones. In some cases, your refrigerator might not have an internal temperature gauge, and you'll need to buy one so you ensure a consistent temperature throughout the aging process.  A normal thermometer might not stand up to the cold temperatures as well as a specifically intended cold temperature/freezer thermometer. These will likely be available at your local hardware store. You might want to choose a thermometer that has a humidity gauge, as well. For consistent results, a humidity of 60% should be maintained, though many at home dry-agers have found a wider range has little effect on the end product. Air circulation is important for the dry...

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Найдите отдельное место. Очистите холодильник. Контролируйте температуру. Добавьте вентилятор.


To earn respect, it's important to show that you know your stuff. People will respect and listen to you, if they know you are knowledgeable in your field.  Discuss your experience. Without showing off, let your employees understand how long you've been in the business and what you have achieved while you were there. Not only will they have a better understanding of why you're sitting in the boss' chair, but they'll be more excited to be a part of your team and will admire you. Act professionally. Though you may be the boss, you should still be cordial to all of your employees.  You should also still meet the basic standards of professionalism such as; dressing appropriately, coming to work and meetings on time, and communicating in a professional manner. Whether you're the CEO of a company or the manager of a team of four people, it's important to make your expectations "crystal" clear from the beginning.  Have a Code of Conduct or an Expectation Notice that you can point to which shows employees how to act. Give feedback based on their work, and relate it with your Code of Conduct. If you're working on a project, your goals and expectations should be clear from the beginning.  Then your employees will be more motivated and not confused. It is preferable to have your goals down in written form. Don't change your instructions in the middle of a project. Though some adjustments in the workplace are necessary, it's important to not only be clear about your expectations, but to also be consistent. If you change your mind about what you want halfway through a meeting, your employees may not take you seriously, or they might be frustrated. Though it's important to be firm, you should still leave some room for the considerations of others.  This way you won't look like a dictator. Also, there's a lot you can learn from your employees, which might help your business thrive.  Ask for feedback. It's important to ask for feedback after you've wrapped up a project, set up guidelines during a meeting, or you have thrown a...

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Станьте образцом для подражания. Четко оговаривайте свои требования и ожидания. Оставьте место для деловых предложений. Поощряйте работников за хорошее поведение. Старайтесь понравиться своим подчиненным.


To ease the removal of nail glue from your fingers or hand, you must first soften the adhesive. Fill a basin with warm water. Submerge your fingertips or entire hand into the water. Soak the affected area for two minutes. Remove any glue the detaches from your nails or skin. Retrieve a nail file, a bottle of acetone, and cotton balls.  Carefully run the nail file over your nails to remove large pieces of glue. Do not file your nail down to the skin. Soak a cotton ball in acetone and wipe the saturated swab over your nails and skin. Continue to rub the affected areas with acetone until the glue rolls off your nails and skin. After removing the glue with a nail file and acetone, it is important to wash your hands. Run your hands under warm water. Scrub your hands and fingernails with an exfoliating soap.

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Опустите пальцы в теплую воду и подержите их там некоторое время. Подпилите ногти и нанесите ацетон. Тщательно вымойте руки.


To effectively treat breast eczema or an outbreak of psoriasis on your breast, you will likely need a prescription strength corticosteroid product. Topical corticosteroid products, including those available over-the-counter, should not be applied to your breast area without first consulting your physician. Psoriasis outbreaks occur anywhere on the body, including the breast tissue.  Psoriasis patches appear as thick, silvery, sometimes reddened patches, that are itchy and often painful. If you develop a psoriasis outbreak on your breast area, contact your doctor before you apply any medication. Be sure your doctor intends for you to apply medications you may already have on your breast tissue. Breast eczema outbreaks most often occur in the area of the nipple. The area often appears as an itchy, reddened area, and is sometimes accompanied by crusty formations and drainage from the sores. Due to the similarity in the rash associated with breast eczema and a more serious condition, Paget's disease, a medical examination is warranted. Take care to keep the area dry, and avoid harsh soaps or perfumed products. In addition to topical products, your doctor may prescribe oral medications to help treat any infection that may have started, as well as medications that can help control the itching.  Topical products that may be prescribed include corticosteroids that reduce inflammation and promote healing, as well as newer agents, called calcineurin inhibitors. The newer agents are only used in people with severe and repeated flare-ups of eczema. Examples of the newer agents include tacrolimus and pimecrolimus. These agents help your skin to heal, and prevent further flares of eczema or atopic dermatitis. These medications alter the way your immune system works. With outbreaks of both psoriasis and eczema, regardless of where they form on your skin, scratching the areas can lead to complications.  Scratching can cause the condition to spread beyond the immediate area, can cause further skin irritation, and possibly...

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Запишитесь на прием к врачу. Выявите псориазные пятна. Распознайте экзему кожи груди. Для установления точного диагноза посетите доктора. Принимайте пероральные препараты. Не расчесывайте кожу.


To enhance the natural blond color of your hair, rinse chamomile tea into your hair. If your hair has brown streaks from sun exposure, for example, a chamomile rinse may be helpful. First, prepare the tea. You can use a regular tea bag, but for best effects try to purchase chamomile flowers online or at a local health food store. Steep half a cup of flowers in a quart of boiling water for half an hour. Then, strain and cool the mixture. While waiting for the tea to cool, shampoo your hair. Do so as you normally would, using your regular hair care products. You will add the chamomile after your regular washing regimen. Once you finish washing your hair, you can add the chamomile. Soak your hair in a basin of the rinse at least 15 times. You can also apply it to your hair and cover your head with a shower cap. When you finish, wring out any excess moisture. Let the mixture set for half an hour and then rinse out your hair using clear water. If you can't find chamomile flowers, you can also use calendula, mullein blossoms, yellow broom flowers, saffron, turmeric, or quassia chips. A chamomile rinse might not work for everyone. Many blonds use rhubarb root to enhance their hair color. Rhubarb tends to add a honey-colored glow to naturally blond or light brown hair.  Take three cups of hot water and pour them over four tablespoons of rhubarb root, chopped into small chunks. Let simmer for 20 minutes.  Strain the concoction and soak your hair in it.  Rinse your hair with clear water and let your hair air dry. If possible, let your hair dry in the sun as this will enhance the dyeing effects.

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Приготовьте отвар ромашки. Помойте волосы с шампунем. Воспользуйтесь отваром ромашки. Если ромашка не поможет, попробуйте ревень.


To ensure that any type of worms are caught and treated before the case becomes advanced, see a veterinarian regularly.  For preventative purposes, it's a good idea to get your dog's feces tested at least once a year.  If your dog spends a lot of time outdoors or with other dogs, if your dog hunts and eats live prey, or if you live in an area where any of these parasites are especially common, it is a good idea to have your dog's stool tested more frequently. Preventing heartworm is safer and cheaper than treating it, so  you should start puppies on heartworm prevention medication as young as 8 weeks of age. Many of the preventatives available for heartworms are are also effective in reducing the risk of intestinal parasites, making the use of these medicines doubly important.  There are many forms of Heartworm prevention medications available and your veterinarian can advise you of your options.  The most common heartworm preventatives are available in both oral and topical forms. Many heartworm preventatives also help to prevent fleas and ticks.  While no one product prevents all parasites, your veterinarian will help you decide which product is most appropriate for your pet's health.  Heartworm prevention is typically administered or applied monthly, although there is one variety that can be administered as a long-acting injection and lasts six months.This medication only prevents heartworms and does not protect against intestinal parasites. If you live in an area where heartworm prevention is not required, there are medications such pyrantel pamoate, fenbendazole and praziquantel that can be administered that treat only intestinal parasites. Tapeworm infections occur most commonly as a result of dogs eating fleas, so keeping your dog free of these nuisance insects is the best way to prevent tapeworms.  There are several over-the-counter topical and oral flea prevention medications, as well as prescription flea products, that effectively manage fleas and therefore control tapeworm infection.  Although not...

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Регулярно проверяйте собаку у ветеринара. Профилактика сердечных червей. Не допускайте заражения блохами. Чистите миску вашей собаки.


To ensure that the oven is hot enough to roast the potatoes, it’s important to preheat it. Set the temperature to 425°F (220°C) and allow it to fully heat.

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Разогрейте духовку.


To ensure that there isn’t any dirt, oil, or other residue that might prevent the peel’s ingredients from penetrating your skin, you should wash your feet. Use warm water and your usual body wash or soap to get your feet clean. It may be convenient to apply the exfoliating peel after a shower or bath because it’s easier to wash your feet that way. After your feet are clean, fill a small basin, foot bath, or bathtub with enough warm water to cover your feet. Allow them to soak in the water for 10 to 15 minutes to soften the skin so it will absorb the peel’s ingredients more easily. If the skin on your feet is particularly dry and hard, you may want to soak your feet for up to a half hour to soften it sufficiently. When you apply the peel, you don’t want any excess moisture on your feet that might dilute the ingredients. After you’ve finished soaking your feet, pat them dry with a clean towel so they’re ready for the peel.

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Вымойте ноги. Распарьте ноги в воде в течение нескольких минут. Насухо промокните ноги.


To ensure that you don't have to interrupt construction of your inductive tap, collect the necessary materials first and prepare your work space. Set up a sufficiently comfortable soldering station that is flat and at an appropriate height. Your target line for you inductive tap should be a standard land line, also known as a POTS telephone. For the construction of your tap, you will also need:  Enameled copper wire (solenoid wire is ideal) Clip-on ferrite Denatured alcohol Wire cutters Shrink wrap wire casing or electrical tape Soldering iron Solder Your clip-on ferrite should be comprised of an outer case that houses a magnetic core made of iron oxide and other metals. It is typically dark in color and is often used in electric transformers and inductors where components like your solenoid wire are wound around the inner core.  Clip-on ferrite is usually shaped so that there is a circular hole through the middle where a cord can pass, and can be opened the side opposite from where the two halves hinge. Your core may be circular in shape or rectangular, but it is important you position your clip-on ferrite so that one side is open, much like a book. Without opening the ferrite, it will be difficult to wrap your solenoid wire around the core to make your inductive tap. Leave yourself a few inches to spare at each end of the wire. These will be used to connect your jack plug. Now you can use fine sandpaper or some other mild abrasive to remove the enamel coating on the last inch of your wire tips. Exercise care when removing the enamel coating. It's easy to nick a wire, but doing so will ruin your inductive tap. This will protect your inductive tap against damage and you from shocks from open wires. Remember to leave enough poking out of the end so you can connect the jack plug. In place of shrink wrap, you can also use electrical tape to insulate your wires. Do this by soldering the ends of your miniature phone plug cable to your wire ends. Do not overheat your wire or else it will become brittle and...

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Соберите необходимые материалы. Откройте фильтр и достаньте одну из частей ферритового сердечника. Намотайте 100 витков электромагнитного провода вдоль половинки сердечника. Поместите сердечник с обмоткой обратно в корпус. Вставьте оба конца провода в термоусадочную трубку и протяните ее дальше по жиле; после она понадобится для изоляции пайки. Припаяйте два конца намотанного провода 6.35мм к штекеру jack. Расположите вашу термоусадочную трубку над местом пайки.


To ensure that you store any vitamins and supplements safely and properly, you should always start by reading the label on the packaging. This will instruct you on how and where to store the supplements.  Some supplements are stored in unique ways that can be found listed on their labels. The label may advise you on the recommended dosage. The label will also give you information on the “best before” date for the vitamins or supplements. Some vitamins and supplements will not last long after you have opened them. If you have kids in the house you should take care to ensure that any vitamins, supplements or other potentially toxic substances are kept safe. They should be kept out of the reach of children, in a high cupboard or shelf. You can also secure the cupboard you keep them in with a childproof lock.  The containers may have childproof lids, but you should still take care to ensure that they are kept well out of reach.  All vitamins and supplements could be hazardous if consumed by a child. Vitamins and supplements formulated for adults will have dosages inappropriate for kids. If you store your vitamins and supplements effectively, you can maintain their potency for a long time. You should never, however, consume any supplements or vitamins that have passed their stated “best before” dates.

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Всегда сначала читайте этикетку. Храните их в недоступном для детей месте. Не используйте витамины по истечении срока годности.


To ensure that your nipples don’t show through regular shirt material, look for bras with thick fabric cups, typically called either molded bras, contour bras, or T-shirt bras. They won’t have a lot of extra padding, but the fabric will be solid enough to prevent your nipples from being visible. Padded bras will provide extra nipple coverage. This type of bra has two cups that stick onto your breasts with adhesive, rather than strapping around your back and shoulders. It often has a clip in the middle, like a front-clasping bra, that allows you to connect the cups for more push-up. You can purchase this type of bra online or in some lingerie stores.  To put on a strapless, backless bra, bend over and stick the cup on the outside of each breast, then clip them together to create some cleavage. Wash the adhesive side of your bra after use with soap and water. Let it dry and store it in its original packaging so you can reuse it. If you’re prefer to wear lacy bras or ones made of thin fabric, stick on the pastie before you put it on. You can enjoy the look and feel of these thinner bras without worrying that your nipples will show through.

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Под обычные топики можно надеть бесшовный гладкий бюстгальтер. Под топ с вырезом на спине можно надеть бюстгальтер без бретелек и без застежки на спине. Для дополнительной защиты можно закрыть соски стикини под тонкий бюстгальтер.