There are many wedding dress shapes. You may have pictured one that doesn’t work for your body. The best way to find that out is to go try on some wedding dresses. Tell them that you wish to try on every shape in order to decide on just one.  Apple body: empire waistlines, A-line silhouettes Pear body: ball gown, A-line silhouettes Rectangle body: mermaid, empire waist Hourglass body: natural waistline, added waistline accents Flattering your body is the most important part of choosing the right shape for you. Other aspects go into your decision. They can help lead you toward the right fabric for your dress as well.  Location of the wedding is important. If you’re on the beach, you want a soft, light, and flowy shape and fabric. If you’re having a wedding in a grand cathedral, consider the season along with how much you want to stand out on your day in order to choose the shape and fabric. Determine your skill set. Some shapes and fabrics are more difficult to sew. If you’re new to sewing, choose a more basic shape and a fabric that allows for mistakes. Find a material that you love and that you can work with. You may like the feel of a fabric but not the way it flows. The only way to be sure of this is to try dresses on in multiple fabrics, just like you did in multiple shapes. Of course, you can choose any fabric that you’d like, but there are popular fabrics for wedding dresses.  Chiffon: Delicate, sheer, and often layered Jersey: Elastic knit fabric, lengthwise and crosswise ribbing Moire: Heavy, silk taffeta, wavy design Organza: Crisp, sheer, stiffer texture Satin: Heavy, smooth, and high sheen Silk: Expensive, comes in multiple textures Taffeta: Crisp, smooth, slight ribbing Tulle: Netting made of silk, nylon, or rayon; used mostly for skirts and veils. Although standard wedding dresses are often labeled as “white,” there are multiple shades of white commonly used. Ivory, crème, off-white, pure white, stark white, and silk white are just a few. Find one that compliments your complexion. Now that you...

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Определитесь с подходящей вам моделью свадебного платья. Учтите дополнительные факторы. Выберите ткань. Определитесь с цветом. Сделайте для себя набросок своего свадебного платья.


There are most likely two or three large bolts holding the strut to the steering knuckle. Remove these by removing the nuts from the assembly and loosening the strut.  This is often rusted on and difficult to remove. You might choose to spray some rust loosening spray like WD-40 on equal onto the bolts before you can free them. Try hammering a few times on the knuckle itself to loosen things up a bit before hammering directly on the bolts holding the strut to the knuckle. This might take some elbow grease. Depending on the model of your car, you may also need to place your jack under the steering knuckle to raise it slightly and make the bolts visible. Once the strut bolts are out the strut and steering knuckle are separated. Usually they are located at the midpoint of the inside fender well and look like cylinders. They are most likely held in by three small bolts. Remove the strut tower bolts. Do not remove the center nut or the strut will come apart and it is under high spring tension. Since you've removed the bolts from the steering knuckle, the strut might fall loose after you remove these bolts. It might help to have a partner holding onto the strut assembly while you loosen these bolts. Don't unscrew the center bolt on the top of the strut pan until you've compressed the springs, if you're going to. If you've got a quick-strut assembly, you can discard the old strut and skip forward to installing your new fully-assembled strut. It's recommended that the beginner forego attempts to compress the spring on the old strut using a spring compressor or spring clamps. This method is used to save money by salvaging the old spring and installing it on the new strut, but if you don't have your own strut compressor, it will run you $700. It makes more sense to spend the extra cash on a quick-strut assembly, which is pre-assembled and only requires that you install it in the car. Making sure the compressor is secure and pointed away from anything that you do not want damaged, compress the spring with a spring...

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Снимите болты с поворотного кулака. Откройте капот и найдите чашку стойки, чтобы открутить гайки. Снимите старые стойки. Если у вас есть доступ к пружинному компрессору, вы можете  заменить пружину. Соберите новую стойку.


There are multiple online services with which you can create fun and engaging E-cards.  This is an entertaining and often free way to invite guests to a party. And it gets the buzz going!  E-Cards are sent to email addresses just like a normal message, but they include images, sound, and sometimes short animations. E-cards can also be acceptable for semi-formal parties if themed correctly. If you prefer to send a normal email, just include the necessary information, any additional message, and an image if desired. For more information, check out How to Write an Email to a Friend Evite, Socializr, and MyPunchBowl are three popular choices. Choose a style that fits the theme and/or mood of your party, and be sure to include everything that needs including! There are a dozens of invitation websites out there. If the one your one isn't doing it for you, just go to another one! Type a nice, handcrafted message if desired. Make it unique and personal -- not just some template that will do. The more time you spend on it, the more impressive it'll be. Also consider adding end time, costume specifics, meal details, etc. Anything you think may give your guests a better picture of what the plan is can be useful. It is usually necessary to include a comma between each email address, just for the record. Some websites will let you know when the messages have been read and will keep correspondence for you -- take advantage of it and select this before sending! It'll keep tabs on your recipients and will handle the RSVPs. Though you may need to send a courtesy text to a few of your busier friends! Sometimes emails do get lost in the shuffle.

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Создайте электронное приглашение. Зайдите на сайт, который предлагает бесплатные электронные приглашения. Заполните всю основную информацию: Впишите электронные адреса тех, кого вы хотите пригласить. Просмотрите приглашение и отправьте с помощью сайта.


There are multiple reasons to wear a knee wrap. Many people who exercise will wrap their knees as a means of giving their knees a bit of additional support while they exercise. Some people do it if they have had a partial tear in a ligament and are seeking some external support. Weight lifters will also wrap their knees prior to doing squats to give the joint some additional stability. If you have or think you have sustained an injury, make sure your see your doctor before performing any strenuous activity. Knee wraps are not generally used to treat a severe injury or condition. Knee wraps are used for the prevention of injury or knee issues. They provide a bit more stability and external support to the joint of your knee when it is put under extreme stress.  The only kind of treatments a knee wrap is used for are first degree sprains of the knee. This can only be diagnosed by a healthcare provider. If you sustain any injury, see your orthopedic surgeon. The risk of getting injured again or misdiagnosing can cause serious damage. There are many instances where a wrap is not needed. If you have an anterior cruciate ligament (ACL) tear or any other ligament tear, do not treat it with a knee wrap unless explicitly instructed by your orthopedic surgeon. It would also not be appropriate to simply wrap your knee with a medial or lateral meniscus tear.  If a knee wrap helps an injury and your surgeon sees no problem with using this method while you wait for an upcoming surgical repair, then you can use it. Never use this as a means to stabilize a grossly unstable joint for purposes for recreation. If you feel that, despite wrapping your knee, you have been injured, see your physician right away. Only the doctor can diagnose exactly what is wrong with your knee. The doctor may advise you to wrap your knee injury if it is a grade I injury for purposes of stabilization only. If your wish to start or resume physical activity, seek medical attention first to see if your injury has healed.

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Решите, надо ли вам перевязывать колено. Пользуйтесь повязкой для профилактики. Не накладывайте повязку на колено при какой-либо серьезной травме. Посетите доктора.


There are multiple reasons why a fluffy towel can become stiff. However, one of the most commonly-cited reasons is the use of excessive detergent. Over time, the chemicals in detergents can build up in the fibers of the towel, making them stiffer and less absorbent. To avoid this, use a little less detergent than you're directed to use for each load. This makes it slightly easier for your machine to wash the soapy residue away with each rinse cycle. Don't be afraid to cut back on your detergent use. Odds are, you won't be left with dirty clothes — studies have shown that most Americans use more detergent than is necessary to get their clothes clean. An added benefit of reducing your detergent use is that you will also save money! If you're looking for fluffy towels, resist the temptation to stuff all of your laundry into a single load. To get the best results, you'll want to leave plenty of space in the washer for them so they can be properly rinsed and agitated. This means:  Using medium-small, manageable loads. Your machine should be about 1/2 full of loosely packed clothes. This goes for your dryer as well as your washer.  Washing your towels on their own (without other clothes in the load). In addition to crowding the washer, clothes with things like zippers and buttons can wear the fabric of the towels. If your washing machine gives you the option to set different wash and rinse temperatures, use a hot wash followed by a cold rinse cycle. Many online sources recommend this. Hot water loosens the fibers of the towel and helps remove dirt, grime, and soap residue that can cause stiffness. Cold rinse water makes the fibers of the towel contract, making it less likely that they will "clump" together. Check the care label on colored towels before washing. Most whites will be safe for hot wash cycles, but hot water can make colored fabrics fade. Tumble dryers can be a double-edged sword. While they make towels fluffier in the short term, repeated tumble-drying can wear down towel fabric, leading to towels that...

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Используйте меньше моющего средства. Оставьте в стиральной машинке больше свободного места для полотенец. Используйте горячую стирку и холодное полоскание. Ограничьте количество циклов сушки во вращающемся барабане. Закиньте полотенца в стиральную машину уже после того, как моющее средство растворится. Чтобы добиться максимальной мягкости, сложите и повесьте полотенца.


There are multiple ways to get out those yellow stains. Whether your choice is based on a friend’s raving review, or because you already have the product in your cabinet, decide which remedy is the best fit. Choose from the following products then look to the subsequent steps for each individual product.  Baking Soda (Sodium Bicarbonate) OxiClean (baking soda and hydrogen peroxide) Vodka Dish Detergent White Vinegar Crushed Aspirin (kept safely away from children) Thoroughly moisten the stain by pouring the water over the fabric or sponging it on.  Stains are actually created by perspiration reacting to the aluminum found in most deodorants and antiperspirants. The combination of the protein found in your sweat combining with the aluminum creates the yellow stain. As the stain is protein based, immediate exposure to hot water sets in the stain.  However, hot water is best for actually removing the stain. After submerging in cool water and treating with the remedy of your choice it is advised to wash in hot water to purge the remaining soils. No matter which of the previous products you have chosen, in order to activate the cleaning agents you must mix with warm water. Ratios and mixing specifications for each of the products are listed below.  OxiClean, vodka, hydrogen peroxide, white vinegar, and dish detergent should all be mixed in a container at a 1-1 ratio. Baking soda should be mixed to water at a 3-1 ratio. Aspirin pills must first be crushed. Use 3-4 pills and then mix into a bowl of warm water. See How to Remove Sweat Stains With Aspirin for more specific instructions. Keep aspirin out of reach of children, and be careful not to inhale any of its particles as it's being crushed. After the ingredients have been properly combined you will discover which form your solution has taken.  Baking soda will produce a paste. Vodka, hydrogen peroxide, white vinegar, and aspirin will dissolve into a liquid. You will be soaking the garment or stained area in this mixture, so be sure to have a large enough...

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Выберите желаемый вариант удаления пятен. Предварительно смочите пятно холодной или теплой водой. Смешайте воду с чистящим средством в отдельной емкости. Смешивайте до полного растворения продукта в воде в форме жидкости или пасты.


There are no conclusive studies stating that vitamin C and lysine get rid of broken capillaries, but some people report seeing a reduction after incorporating these supplements into their daily routine. Before you start taking supplements, consult with your doctor to make sure it's a healthy choice for you. Too much vitamin C can be problematic. If you decide to take supplements, make sure you don't exceed the daily recommended dose. This is a common household product that may help to sooth broken capillaries. The treatment probably won't get rid of the capillaries, but it will sooth dry, thin skin and could reduce them in the long run. Keep in mind, though, that this treatment isn't recommended for oily or acne-prone skin. Vitamin E oil is known to be nourishing to skin. It helps the skin replenish itself, reducing the occurrence of broken capillaries and other signs of damage. Taking vitamin E supplements may help make your broken capillaries less noticeable. Aloe soothes sunburn, of course, but it can also help to ease other types of skin inflammation. Be sure to put some aloe on your face after spending time outside in the sun to moisturize your skin and help heal the damage the sun may have caused. This substance is known to help with circulation and improve vascular health. Using a cream that contains it on your face will moisturize your face and improve circulation, reducing the number of broken capillaries you find there. There are no conclusive studies to prove it works, but many have reported seeing results after using this extract.

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Принимайте витамин С и лизин. Протирайте лицо маслом из виноградных косточек. Наносите на кожу масло с витамином Е. Увлажняйте кожу соком алоэ. Попробуйте крем с экстрактом конского каштана.


There are no set words to the prayer of salvation because the words aren't what will get you into heaven. It’s the intention in your heart to become a follower of Jesus. Because of that, don’t say the prayer of salvation unless you’re truly ready to dedicate yourself to a Christian life, or else it will be meaningless. Although you may still sin sometimes after you become a born-again Christian, you should strive to always be as much like Jesus as you can be. In Romans 3:23, the Bible says, “For all have sinned and fall short of the glory of God.” Even if you’ve tried hard your whole life to be a good person, there has certainly been a time when you told a lie, disrespected your parents, envied someone else’s success, or committed some other sin. The first step in being forgiven for that sin is to admit that it occurred in the first place.  For instance, you might start your prayer by saying something like, “Dear God, I know I have sinned and I’m not perfect.” Even one sin, no matter how large or small, is enough to keep you apart from God for eternity. James 2:10 says: "For whoever keeps the whole law but fails in one point has become accountable for all of it." Romans 6:23 specifies the penalty for sin, and the gift that Jesus gave sinners: "For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord." for those sins and ask for God’s forgiveness. When you become a follower of Christ, you won’t suddenly become perfect. You’ll still face the temptation to sin, and sometimes you might even give in to that temptation. It’s human nature, which is why Jesus’ sacrifice was so powerful. It doesn’t just cover your past sins, but any future sins as well, as long as you’re sincere about following him and trying to do better.  For example, you might say, “Lord, please forgive me for my sins. I’m sorry that I haven’t lived up to what you expect of me.” To repent means more than just to apologize. It means to be truly sorry for your sins and to turn away from them. 1 John 1:9 says...

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Произнесите молитву о спасении души, когда будете готовы посвятить свою жизнь Христу. Начните молитву, признав, что вы согрешили. Покайтесь Дайте обет следовать за Иисусом до конца своей жизни.


There are not always obvious external signs that someone has a cavity. Because of this, a dentist may be the first person to notice. Because cavities can lead to further damage, it is important to see a dentist regularly to prevent cavities from going unnoticed. Go for a dental check up every six months and allow your dentist to see any changes. Some patients may have a mineralization defect of the enamel which allows cavities to form faster. This could be a sign you have a cavity. Toothaches; tooth sensitivity; mild to sharp pain when eating or drinking something sweet, hot, or cold; pain when you bite down — all these may be a the sign of a cavity. If you are experiencing these things consistently, you should seek an oral health care professional. Visible holes or pits in your teeth, brown, black or white staining on any surface of a tooth can all be indications of a cavity; however, because everyone's mouth is different, it can be difficult to know. A dentist and other oral doctors are the people who are properly qualified to diagnose the problem and identify the stage of cavity development. If you think you see a cavity, you should get it checked out.

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Кариес может иметь, а может и не иметь явных симптомов. Обратите внимание на боль. Взгляните на свои зубы.


There are number of different pellet formulations, designed by veterinarians, which are intended to provide a nutrient rich and balanced diet. Beyond the store bought pellet formulas, your cockatiel can enjoy many fruits and vegetables as well. shop.  Try offering corn, grapes, millet, or sunflower seeds as a treat. Try to use pellets and vegetables to keep your birds seed intake to a minimum (33% or less, preferably). An all-seed or mostly-seed diet is extremely high in fat, and will shorten a cockatiel's lifespan. Never feed your cockatiel chocolate, caffeine, or alcohol. These are toxic to the bird. It can often be very hard to tell if your bird is unwell. If you see anything that is out of character for your bird, contact a veterinarian.  Look for the following symptoms:  Sudden weight loss Abnormal breathing Discharge from the beak Mucus on any feathers Abnormal behavior Go for a check-up with the veterinarian twice a year. If you have more than one cockatiel, isolate the sick one immediately. Cockatiels need ten to twelve hours of sleep per night. They should have a quiet and relatively dark place to get their necessary sleep each night.  The ten to twelve hours of sleep is in addition to any naps it may take during the day. You might need a separate sleeping cage if the environment around their daytime cage cannot be quiet for at least 10-12 hours a night. Cover three sides of the cage with a blanket to stop the light and the sound. Don't forget to let one side uncovered for oxygen circulation. Cockatiels are often prone to "night frights". Place a small light near your birds cage to reduce its stress. If your birds beak or nails grow too long, they can pose health issues.  In the wild, your bird will keep his nails and beak at a proper length.  Long nails may become tangled or caught in toys or on the cage, causing injury. Perching problems can result from long nails, which in turn may cause foot injury. Nails that are long are also sharp.  If your bird perches on your hand, it may be uncomfortable or...

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Правильно кормите кореллу. Следите за здоровьем своего питомца. Позаботьтесь о том, чтобы корелла достаточно спала. Следите за длиной когтей и клюва.


There are numerous air particles in the great outdoors even on a clear day that will seriously mar your finish-- including bugs that will be drawn to the odor! Always wear goggles. A workshop, garage or similar enclosed area will suffice. The opening of the box should be to the side so that the paint is contained within the box and the guitar can be slid in and out.  Putting newspapers inside the box provides an easily-replaceable painting surface. For solid color finishes, use a paint that is very durable, such as polyurethane or nitrocellulose. Nitrocellulose is the gold standard and can be found in auto parts stores or online, but it dries very slowly. For a stained finish, use a water based stain and a nitrocellulose or polyurethane clear coat OR an oil based stain with an oil based finish such as Tru-Oil. Sprayed on finishes will prevent unsightly brush marks. Use a primer that matches the type of paint you are using. Aim to apply 2 or 3 thin coats rather than 1 thick one, as this helps the primer to dry properly and prevents drips. Apply two thin coats of paint, allowing the manufacturer's recommended drying time in between. Wait one week for the paint to completely dry before applying the clear coat. First, wet the guitar body with a little bit of moisture to ease the application of the stain and prevent blemishes. Apply the stain following manufacturer instructions, and apply as many coats as needed to achieve the look you're after. Again, nitrocellulose is recommended. Apply each coat as thin as possible, building up a clear, protective finish on the guitar. You may need to apply as many as a dozen thin coats to achieve a factory finish. Apply them in sets of three thin coats with a few hours in between coats and a week in between sets. The first set of coats need to be very, very thin. After that you can apply them on a little thicker but make sure to avoid runs. If you chose a nitrocellulose or polyurethane finish, wait 3 to 4 weeks for the paint to harden. If you chose an oil based finish, such as...

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Работайте там, где нет пыли. Работая в помещении, обязательно используйте качественный респиратор. Красьте там, где не страшно забрызгать мебель или стены. Чтобы краска меньше разбрызгивалась вокруг, поместите гитару в большую коробку, поставив ее на переносной рабочий столик (например, складной). Выберите краску или морилку, которую вы хотите нанести. Нанесите несколько слоев грунтовки/герметика. Если вы используете сплошной цвет, нанесите слои краски. Если вы используете морилку, наносите ее. Нанесите лак на поверхность гитары. Ждите. Отполируйте покрытие. Соберите гитару.


There are numerous potential causes of a loss of sense of smell. These include damage to the mucous membranes lining the inside of your nose and obstructions to your nasal passage. Damage to mucous membranes can occur when you have a cold, flu, or suffer from hay fever or sinusitis. These are the most common causes of a loss of smell and are generally temporary.  Obstructions, such as nasal polyps, can cause problems with smell and may in some cases require surgery. Damage to your brain or nerves can also affect your sense of smell. A head injury can result in a loss of sense of smell. Before you consider going to the doctor, you can ask yourself some questions to begin the process of evaluating the deterioration of your sense of smell. The answers to these questions will help the diagnosis if you do go to a doctor. Start by asking when you first became aware of the loss of smell, and then ask yourself about the conditions under which this occurred.  Was this a one off experience or does it recur? If so, what links the times when it does recur? Were you suffering from hay fever at the time? Did you have a cold or flu at the time? Had you suffered a head injury? Were you exposed to pollutants or substances such as dust to which you may have had an allergic reaction? Short-term changes in your sense of smell are relatively common, if you have a cold for example, but if the problems persist and your smell doesn't return you should make an appointment with your doctor. If necessary your doctor will refer you to a specialist who will test you and give you a diagnosis. You may be asked to smell specific odours in a paper booklet, and the specialist may perform an endoscopic examination of your nose.   It may not seem the most serious health problem, but your sense of smell is important and you should visit the doctor if you have concerns. If you are unable to smell be especially careful with any gas appliances and be sure not to eat any food that has passed it's best before date. Problems with your chemical senses...

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Знайте причины притупления обоняния. Оцените свое обоняние. Знайте, когда обращаться к врачу.


There are numerous scams out there so it's important to do your research.  It's very rare for any company to remove the activation lock for free—if you see such claims, those are likely scams. If you're unsure of a company, check for reviews at RipoffReport, TrustPilot, or Trustmark Reviews. Some recommended pay sites are iPhoneIMEI.net and Official iPhone Unlock. The unlocking service needs this code to unlock the phone. Here's where to find it on different models:   iPhone 6s, 6s Plus, 7, 7 Plus, 8, 8 Plus, iPhone X: You'll find the IMEI on the SIM tray. Insert the SIM ejection tool (or the end of a paperclip) into the hole on the tray, which is located on the right side of the phone. Pull out the tray and find the IMEI on the tray's outer edge.   iPhone 5, 5c, 5s, SE, 6, 6 Plus, iPad: The IMEI is printed on the back of your phone toward the bottom. The number is prefaced by “IMEI.” Enter the IMEI, model number, and payment information as requested by the site, then follow the on-screen instructions to complete the unlocking.

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В интернете найдите надежный сервис, который удалит блокировку активации iCloud. Выясните IMEI-код своего устройства. Следуйте инструкциям выбранного сервиса.


There are numerous types of Epsom salt that you can buy. Make sure the type of Epsom salt you buy has magnesium sulfate as its main ingredient. If it has any other type of ingredient as the main ingredient, do not buy it. You could poison yourself if you buy the wrong kind. Try brands such as Epsoak Epsom Salt. To begin an Epsom salt mixture for a laxative, warm eight ounces of water in a pot on the stove over medium heat. Don't let the water boil, but make sure it is warmer than room temperature. This can take a few minutes. Add two to four level teaspoons of Epsom salt to the warm water mixture if the mixture is for an adult. Stir well under low heat until all the salt has dissolved. If the salty taste bothers you, add a small amount of lemon juice to help with the taste. You can use the microwave to heat the water first, then add the salt. Once you take it off the stove, set it aside in a mug or cup to cool. Allow the mixture to cool down to a comfortable and drinkable temperature. When it is cool enough for you to drink but still warm, drink the whole cup at once. This mixture is safe to use twice a day. Drink the doses at least 4 hours apart each day. You can continue drinking this mixture for up to 4 days. If after 4 days you haven’t had any bowel movement or if you still feel constipated, call your doctor for advice.  Epsom salts taken as a laxative generally work within 30 minutes to six hours. Make sure you take it during a time where you have easy access to a bathroom to avoid accidents or discomfort. If you are giving the laxative to a child under the age of 12, you may use one to two level teaspoons. Do not give this mixture to children under 6 years old. The safety of Epsom salt as a laxative on this age group has not been tested. While you are taking Epsom salt as a laxative, increase your water intake. The mixture can cause dehydration and you need to keep your water levels up in order to stay hydrated and healthy. Increased water intake can also help with your bowel movements, so it is helpful...

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Купите правильную соль Эпсома. Нагрейте немного воды. Добавьте соль. Выпейте раствор. Пейте раствор только два раза в день. Пейте больше воды.


There are only a few Roman numerals, so it doesn't take long to learn them:  I = 1 V = 5 X = 10 L = 50 C = 100 D = 500 M = 1000 A mnemonic is a phrase that you can memorize more easily than a list of numbers, that will help you remember the order of the digits. Try repeating this one to yourself ten times:  I Value Xylophones Like Cows Do Milk. If the digits are ordered largest to smallest, all you need to do to read them is add the value of each digit. Here are some examples:  VI = 5 + 1 = 6 LXI = 50 + 10 + 1 = 61 III = 1 + 1 + 1 = 3 Most people who use Roman numerals save space by using subtraction to show certain numbers. You'll know this is happening if a smaller digit is in front of a larger digit. This only happens in a few situations:  IV = 1 subtracted from 5 = 5 - 1 = 4 IX = 1 subtracted from 10 = 10 - 1 = 9 XL = 10 subtracted from 50 = 50 - 10 = 40 XC = 10 subtracted from 100 = 100 - 10 = 90 CM = 100 subtracted from 1000 = 1000 - 100 = 900 If you need to, divide a number into groups of digits to understand it better. Always make sure you catch any "subtraction problems" with a smaller digit in front of a larger, and include both the digits into the same group.  For example, try to read DCCXCIX. There are two places in the number with a small digit in front of a larger one: XC and IX. Keep the "subtraction problems" together and break up the other digits separately: D + C + C + XC + IX. Translate into ordinary numerals using the subtraction rules when necessary: 500 + 100 + 100 + 90 + 9 Add them all together: DCCXCIX = 799. If a horizontal line is drawn across the top of a number, multiply the value by 1,000. Be careful, though: many people draw a horizontal line above and below every roman numeral, just as decoration.  For example, an X with a "–" written over it means 10,000. If you're not sure whether the bar is just decoration, think about the context. Would a general send in 10 soldiers, or 10,000? Would a recipe use 5 apples, or 5,000?

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Выучите основные значения каждого однозначного числа. Используйте технику мнемоники, если знаете английский язык. Добавьте числа большего разряда. При вычитании сначала используйте числа меньшего разряда. Разбейте число на части, чтобы лучше его понять. Обратите внимание на горизонтальную черту для выражения очень больших чисел.


There are only three bets taken:  An even money bet that the total will be under 7. An even money bet that the total will be over 7. An odds bet that the total will be 7. Typical odds are 4 to 1, although some casinos pay only 3 to 1. (Although 7 is the most likely number to be rolled on two dice, the actual odds are 5 to 1 against its being rolled.) Most commonly, the dice (made of wood) are rolled down a chute by a dealer. Instead of rolling the dice down a chute, they may be rolled in a cup and concealed as in Cho-Han Bakuchi.

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Сделайте ставки на результат броска. Бросьте кости. Заплатите победителям и заберите деньги у проигравших, согласно результату броска.


There are other causes, but these two are the most common by far. Treatment of high potassium will aim to induce potassium loss via excretion through your urine.  Start by getting a blood test from your doctor to confirm whether or not you have high potassium. It is a diagnosis that is hard to tell by symptoms alone, so a blood test is very important prior to starting treatment of any sort.  Other less common but equally important causes of high potassium are certain "high glucose states" (called "diabetic ketoacidosis") that can occur in the body in severe diabetics, as well as severe injuries to your body, often from an accident of some sort. Because high potassium can be so dangerous to the heart (and because heart symptoms are one of the major ways to diagnose it), your doctor will want to get you an electrocardiogram (a test that evaluates your heart's rate and rhythm pattern) as quickly as possible if your levels are significantly elevated.  If your potassium is only mildly elevated, however, your doctors may try a more conservative approach and ask you to come back for a repeat test. The pattern on the electrocardiogram will give your doctor a lot of valuable information on the current state of your heart. This is important not only to help with the diagnosis of high potassium, but also to determine the urgency of treatment, as the state of your heart (and the potential of your heart being in danger from too much potassium) will dictate the strategy your doctors use to lower your potassium. You may be taking a prescription drug that is causing hyperkalemia, or high potassium levels. Your doctor may suggest switching to a new medication or lowering your dose. Also, he or she will suggest to stop taking any potassium supplements or multi-vitamins that contain potassium.  If you have very high potassium, your doctor will stop altogether any medications that contribute to elevated potassium that he or she can in the short term, to help speed your recovery.  However, discontinuing a medication is not enough...

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Помните, что высокий уровень калия чаще всего является следствием заболевания почек или употребления лекарственных препаратов. Сделайте электрокардиограмму. Вместе с врачом внимательно изучите список принимаемых лекарств. Сделайте необходимые инъекции, которые назначит врач. Узнайте у врача о возможности приема диуретиков. Гемодиализ. Продолжайте наблюдаться у врача после завершения лечения. Измените рацион питания.


There are other types of activities that make us feel alive. These are activities that we look forward to, that we focus on completely, and finish having more energy than when we started. These are also the activities that we give our best energy to and that we try to make the highest quality.   Energizing activities are often our hobbies, like working on machines, collecting items, writing, gardening, cooking, and so on. The important thing to remember about these activities is that they require movement on our part—it does not mean watching TV or other screen-watching. Some activities we engage in because they don’t require us to do anything, like sitting and watching TV. These activities don’t drain us, but they don’t energize us either. If your life is predominantly full of draining activities, you look forward to these neutral activities so that you don’t have to do anything else.  Neutral activities can also include surfing the internet, playing games on your smart phone, and other activities that involve watching screens. These activities don't require brainpower, but they don't leave you feeling refreshed. In order for life to have meaning, it needs to have purpose. Take a look at the activities that you engage in on a daily basis and evaluate how many of those activities make you feel worn out after you finish them. These are also the activities that you dread doing, having to give yourself a pep talk to get going.  These activities are also ones that you find yourself rushing through and not caring as much about how well you do them. For example, if you hate your job, each shift can be considered a draining activity. Make a chart that displays your energizing, neutral and draining activities. Look at the chart and examine how balanced it is. Do you need to add more energizing activities? To live a meaningful life, the answer is most likely yes. Start by taking small steps toward achieving a better balance among these three activities. Write out a plan with a larger and larger amount of time blocked...

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Определите, какие занятия дают вам силы. Решите, к каким занятиям вы равнодушны. Определите, какие занятия лишают вас энергии. Продумайте план, который позволит вам сбалансировать занятия, которые дают вам силы, отнимают силы и которые не делают ни того, ни другого. Подумайте, как ваша работа будет сочетаться с этим планом. Будьте готовы пробовать новое.


There are out of court programs to help parties settle disputes. One of these programs is called mediation. Talk with your attorney and discuss whether mediation may be a good fit for you. Mediation is the attempt to settle a legal dispute through active participation of a third party (the mediator) who works to find areas of agreement between the parties. A mediator seeks to make opposing parties agree on a fair settlement. The mediator will listen to each party’s views on the case, and can point out strengths and weaknesses in each side of the case. The mediation process is more informal than a trial, which can make people more comfortable. Sometimes having an outsider look at the case allows the parties to see the issues more clearly.  In a mediation session, you might speak with the mediator alone, with your attorney, or with the other side and their attorneys (along with your attorney). To find a mediator, call your local courthouse or bar association and ask if they have any mediation programs. Mediators usually charge for their services, but any costs are likely to be cheaper than long and drawn-out litigation. The mediator can award non-traditional remedies, which could be important to you or the opposing party. For example, in a slip and fall case, the injured party may want an apology from the owner of the property, or the owner may agree to pay more in a settlement if the injured party signs a confidentiality agreement.

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Обсудите посредничество с адвокатом. Поговорите с посредником. Рассмотрите нетрадиционные варианты компенсации.


There are over a dozen different iPhone or iPad free apps (look like Athan Pro or Qibla) that will use the built-in GPS and compass to point in exactly the correct direction no matter where in the world you are. The internet has sites that will calculate the direction that is shortest distance to al Qiblah.

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Используйте современные технологии.


There are physical marks that remain from cutting. The marks and injuries which cutting can leave behind may make your loved one feel self conscious, which may cause them to stay away from socializing with friends and family out of fear and embarrassment. This can further deplete theie self-esteem levels and make them more insecure, which can feed into the urge to cut themself again. Explain this to them and let them know they can stop and not have any or any additional scars. There may come a time when superficial cutting will no longer comfort them, which can cause her to need to cut deeper and deeper with passing time. This can cause serious health problems, such as infections. The open wounds from cutting that remain exposed cause infections and other serious health issues. Your loved one might end up cutting in the wrong place, which can cause serious blood loss or accidental death. Continuous episode of cutting can disrupt the functioning of vital body parts or organs. This is because the body loses blood during multiple episodes of cutting, which can deplete the hemoglobin levels in the blood, which can cause anemia. Anemia that goes untreated can cause shortness of breath, palpitations, swelling of arms and legs, chest pain, heartburn, sweating, and vomiting.  In the case of children and adolescents, severe anemia can affect motor skills and mental faculties. They may have a poor attention span and become less alert and responsive. Adults with untreated anemia may develop heart related problems and may even experience stroke and cardiac conditions. Anemia may also impair cognitive powers.

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Поговорите о шрамах. Расскажите ей о риске для здоровья. Проверьте, нет ли у нее анемии.


There are plenty of comedies to choose from, so select one you think your friend will like. Think of a few choices and let your friend pick which one they think will be the funniest.  Classic funny movies or tv shows include Superbad, The Office, or Friends. Find a list of options by typing "funny tv shows or movies" into your search engine online. Watching videos of comedians doing stand-up comedy is a great way to ensure a few laughs. Either look up a comedian you know your friend already likes, or choose a new one to watch to see if they’re funny. Sites like YouTube and Netflix have lots of comedian show options.  Many comedians have their own tv shows where they aren’t just doing stand-up but are still very funny, such as Ellen DeGeneres or Aziz Ansari. Type “comedians” into your search bar to find funny comedians to watch. These could be quotes from famous historical figures, tv show characters, or authors. Find a few funny quotes online and save them by writing them down, typing them into your phone, or taking a picture of them.  An example of a funny quote might be, "There is nothing better than a friend, unless it is a friend with chocolate." Type “funny quotes” or something similar into a search engine to find great options. You can even make your search more specific by choosing a topic, like “funny quotes about school” or “hilarious quotes about dogs.” This is a great way to make your friend laugh when you’re not with them. Whenever you see a funny picture or meme as you’re scrolling through social media, save the picture to send to your friend. You can also search “funny memes” in an online search engine to find lots of choices.  Think about which memes or pictures your friend might like. For example, if they love cats, a meme about a cat will probably make them laugh. Look for popular memes on Pinterest or Instagram.

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Смотрите комедийные фильмы и сериалы. Смотрите выступления комиков. Находите смешные цитаты в интернете. Отправляйте другу мемы и смешные картинки.


There are plenty of different types of trimmers that range in price and capability. You want to find a beard trimmer that will provide enough power to give you an even shave while keeping charged and not costing a lot of money.  Some beard trimmers, like the Philips Norelco Beard Trimmer 7300 have many different length settings and include a vacuum feature to help with cleaning up. Trimmers made by Wahl provide you with power and a long-lasting battery to get an even shave. A trimmer like the Wahl 9854-600 gives you three different beard comb lengths to choose from. Most men only require a few options when it comes to trimming your beard. If you’re looking for a simple trim which evenly cuts your hair, you can save a few pennies on a less expensive trimmer. Some trimmers are also waterproof. These trimmers can help you save time by allowing you to shave in the shower. Waterproof trimmers can be easier to clean. Everyone has a different standard of what looks good in facial hair. The best way to find the length that works for you is to completely shave your face and let your facial hair grow out. Then, once you’ve reached the desired length, think about what kind of trimmer you need to maintain it.   Take note of your desired length. If you like your beard to be fuller and have a nice fade as it goes down your face and neck, then a powerful trimmer with three guard settings will work great. If you like something shorter and more cropped, or even a 5 o'clock shadow, you don’t need a trimmer with a lot of options or tons of power. You’ll mostly be shaving without a guard using just the blades on the razor head. If you like having a specific facial hairstyle such as a goatee or a chinstrap, you may want a trimmer that has several different trimmer heads and guards. You need something that allows you to swap out your standard trimmer head for a smaller set of blades to get more precision. Now that you know your options and your desired beard length, you can get a proper trimmer that fits your needs. With beard...

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Определите нужный вам тип триммера. Определитесь с подходящей длинной бороды. Купите триммер для бороды в соответствии с вашими потребностями. Храните ваш триммер и его аксессуары отдельно.


There are plenty of free editing applications available in the Google Play Store on Android or App Store on iPhone and iPad.  If you want to explore different styles, then download a few apps and play around with their effects. Examples include the following:  Snapseed (Free) PicsArt (Free) VSCO (Free) Instagram (Free) Adobe Photoshop Express (Free) After you download and install a photo editing app from the App  Store or Google Play Store, tap the app on your home screen or apps menu to open the app. Most apps give you the option to either take a new picture (look for the button with the camera on it) or choose one from your photo library (Look for a plus "+" icon).  You should see the photo in the center of the screen with options and icons at the top and/or bottom of the screen. Every app is different, but many of them, like Instagram, have a variety of "filters" or "lenses" to choose from, which essentially do all of the editing for you. Look for tabs or icons at the bottom or top of the photo preview to see what adjustments you can make with the app you are using.  Most photo editing apps display filters as tiny thumbnail previews at the bottom of the screen.  Tap a thumbnail image to see a preview of how it will affect your image.  Look for slider bars or an icon with slider bars that you can use to adjust the intensity of the filter. In photography, exposure refers to the amount of light that falls on a photo. If the photo is too dark, then you might need to increase the exposure. If you want the photo darker, then lower the exposure. Some apps allow you to adjust the saturation, or intensity of color, in a photo. Increasing the saturation of a photo can make the colors pop and make the photo more eye-catching. Too much saturation, though, can make the photo look harsh and almost cartoon-like. Cropping a photo is a good way to add more focus on the subject in the image by cutting out some of the background in the image.  The crop tool usually has an icon that resembles two right angles forming a...

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Загрузите приложение для редактирования фотографий. Откройте приложение для редактирования фотографий. Сделайте снимок или выберите фото. Выберите фильтр. Измените экспозицию. Измените насыщенность. Кадрируйте фото. Используйте дополнительные эффекты и фильтры.


There are plenty of makeup tricks to give you the gorgeous tan you've been looking for, many of which are easy to do. Using makeup is the safest, but also most temporary, way to darken your skin. One great method is using bronzers and shimmer powders. You'll need a few simple products to create your new tan look, all of which can be found online or at any makeup department or convince store.  You'll need a cream bronzer, a powder bronzer, a highlighter or shimmer powder, a small powder brush, and a regular powder brush. Start off by using a small powder brush to sweep a cream bronzer across both cheeks, under your eyes, and across the bridge of the nose. The key is to apply it where you would naturally get tan on your face. Next, take your powder bronzer and apply it to your cheeks and temples with your regular powder brush. Blend both bronzers thoroughly to avoid makeup lines. Lastly, take your highlighter or shimmer powder and apply it along your cheekbones, above your upper lip, and along the outside of your eye / eyebrow area with your regular sized rider brush. Be sure to blend your bronzers and shimmer powders to avoid makeup lines. Sunless tanning products, also known as self-tanners, are a great way to give your skin a beautiful tan without being exposed to harmful ultraviolet (UV) rays. Self tanners are easy to use and come in many different types and shades, making them the perfect option for many people. You can purchase self tanning products online or at your local convenience store. Your tan from a self tanning lotion or spray will typically last 3-5 days.  Try a self tanning lotion at home for a speedy tan. This lotion isn't difficult to apply, but it's easy to miss a spot or two. Be sure to keep some extra lotion to dab in spots you may have missed. Use a gradual self tanning lotion. Gradual self tanners are the most natural looking and easy to control, but will take a 4-7 days to get you the results you're looking for. If you're not in a hurry, a gradual self tanning lotion is recommended. Get...

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Делайте макияж, чтобы придать коже бронзовый оттенок. Попробуйте использовать автозагар. Нанесите лосьон-автозагар. Нанесите спрей-автозагар. Не переусердствуйте.


There are plenty of options out there for re-piercing your ears, but it is best to do some research before making a choice. Malls are often the cheapest option, but usually not the best choice. This is because the piercers are not always trained well, and piercing guns are used. Instead, go to a piercing center or tattoo parlor that does piercings.  Piercing guns aren’t good for piercings because the impact can be too much on the ear, and they can’t truly be sterilized. Ask family and friends for recommendations. You can also search online for reputable centers. Ask the piercer about their experience and training. The piercer should be APP qualified, and it’s a bonus if they have a First Aid/CPR certification. See what equipment they use and how they sterilize their tools. While you’re there, take note of the cleanliness of the location.  You can also ask to look at the piercer’s portfolio. If you can see others having their ear pierced, watch how the procedure is done. Some locations may be able to take you as a walk-in right away, but you might have to make an appointment if there isn’t availability. If that’s the case, make an appointment for a time that is suitable for you. Make a note of the appointment in your calendar so that you don’t forget. Typically, you will purchase earrings from the location. Look for a pair of studs that are made out of hypoallergenic metal—14KT gold is ideal. Make sure the earrings you choose have been fully-encapsulated in a package and haven’t been exposed to air before being removed for piercing.  Medical Grade Stainless Steel and 24KT gold plating are other options for metal. Go for Medical Grade Titanium if you have an allergy to nickel. There is some basic aftercare advice to follow, but your piercer will typically give you instructions of their own. Tell your piercer if you have specific concerns about ear sensitivity or if you were prone to infections in the past. Your piercer will be able to give you instructions and advice that is personalized for you.

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Выберите проверенный салон. Сходите в салон и поговорите со специалистом. Запишитесь к мастеру, если салон работает по записи. Выберите серьги. Спросите мастера, как нужно ухаживать за ушами после прокола.


There are plenty of people that you have to see every week, or at least every holiday, but don't get along with. Remember that your goal is not to befriend these people or get to know them better. Aim for basic, easy goals like these:  Say hello, say goodbye, and not get anyone upset or offended in between. Don't respond to any of your coworker's offensive statements this week. Finish the collaborative project without revealing your irritation. If you know that someone you dislike will be at a particular event, plan an excuse in advance so you can cut the visit short. Ideally, create a real reason so you can't be caught in a lie. For example, only hire a babysitter for half of the evening, or make plans with a family member so you are "forced" to leave early for family reasons. If someone tends to cause uncomfortable silences, or talk about offensive topics, have a conversation topic ready in advance. When she joins a conversation, comment on a current event that you read in the news, or mention a popular movie or music you saw recently. Avoid political news and other controversial topics. Remind yourself that you only have to be stuck with this person for a limited amount of time. Count how many minutes you have left, and concentrate on that number if you find yourself getting annoyed or angry. If asked for your email address or social media information, claim that you don't check it often (if this is believable). If they do contact you through one of these avenues, don't respond, or respond only after a few days with a short message apologizing for being too busy to reply at the time. If someone is intruding in your personal space with unwelcome physical contact, or trying to contact you constantly, politely address the issue. "I'd appreciate it if you'd stop." is all you need to say to communicate your boundaries politely. Use "I" statements, such as "I'm not a fan of hugging," and avoid using the word "you," which can sound accusatory. If someone's presence in your life is causing serious stress, and the...

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Сконцентрируйтесь на малых целях. Придумайте отговорку, чтобы уйти с мероприятия. Разработайте план выхода из неловкой ситуации. Думайте о том, что ваши муки не вечны. Откажитесь от общения в интернете. Вежливо попросите человека изменить свое поведение. Разрывайте связи только в крайних ситуациях.


There are plenty of possibilities, including thyme butter, basil butter, rosemary butter and herb butter. Place this inside a freezer-proof container with a lid. Label and date the container. You can freeze little portions (easiest to thaw), a butter roll or a whole block of herb butter. Do whichever works best for your cooking and storage needs. Herb butter will keep for up to 12 months. You can either slice off a piece of the frozen butter and allow just that piece to thaw, or thaw the whole portion, depending on your needs. Thaw in the refrigerator and once it has thawed, keep it covered in the refrigerator and use within 2 to 3 days.

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Сделайте травяное масло. Оберните масло в кухонную фольгу. Используйте.


There are plenty of recorded, guided meditations that you can listen to in order to relax in the evening. See what’s available on YouTube, for example. Alternatively, you might check out apps like Headspace or Calm, which are digital services that, for a subscription fee, offer guided meditation sessions.

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Послушайте аудиозапись для медитации.


There are plenty of spray paints available that will work on a variety of surfaces. Look for canisters of primer and paint labeled “universal,” which can be used on metal, wood, plastic, and other finishes. These also tend to be easy to spray from any direction.  Some spray paint is labeled as a “paint and primer” in one. If you’re using an all-in-one product, simply skip the priming step and go straight to applying the first coat of paint. If you’re spraying a piece of outdoor furniture, be sure to select a spray paint that’s safe for outdoor use! Shake the primer for about 1 minute before removing the cap. Then, apply the primer using even side to side strokes until there’s a light coat on the material. Prime the bottom first, let it dry for 10-15 minutes, and then flip the item over and prime the sides and top.  Wait at least 1 hour for the primer to dry before moving on to sanding. If you have a set of drawers to paint, remember to prime and paint these separately. If you’re painting a dark-colored piece of furniture, it’s normal to see some of the original finish through the coat of primer. Once the primer has dried, shake the spray paint for at least 1 minute before removing the lid. Hold the canister about 12 inches (30 cm) away from the surface of the furniture, and spray with even up and down or side to side strokes with overlapping lines. Start by painting the bottom of the furniture, let it dry for 10-15 minutes, and then flip it over to paint the sides and top.  Keep the canister moving to avoid drips in the paint, and continue painting until all of the surfaces have an even coat. Remember to shake the canister intermittently while you’re applying the coat of paint to ensure that it stays mixed in the can. After applying the first coat, let the paint dry. Check the directions on the canister to see how long you should wait in between coats for the specific brand. If there isn’t a time listed, 2 hours is normally enough time for the paint to dry to the touch. If you’re also painting drawers, you...

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Выберите универсальную грунтовку и аэрозольную краску для различных поверхностей. Распылите по всей поверхности мебели аэрозольную грунтовку и дайте ей полностью высохнуть. Нанесите на мебель тонкий слой аэрозольной краски, работая равномерными движениями. Подождите 2–3 часа, чтобы аэрозольная краска полностью высохла. Используйте аэрозольный акрилатный лак между слоями краски, если окрашиваемая мебель будет интенсивно использоваться. Покройте мебель вторым слоем краски для более качественного окрашивания. Дайте краске окончательно высохнуть в течение 24 часов, прежде чем устанавливать обратно на мебель скобяные изделия.


There are plenty of things you could complain about, such as the service, the food, or a past boyfriend. These all give him a negative impression of you. Stay relaxed and keep the mood light to remind him of why he agreed to this date.  For example, don’t say, “This food is disgusting and that person gave me a dirty look.” You can have him taste the food and say what he thinks and forget about the other person. You can mention difficult topics such as politics or religion, but keep the tone friendly. For example, you can say “That’s interesting, I’m not familiar with that viewpoint” instead of trying to change his mind about something. He’s trying to get to know you, so let him into your world. Talk about your ambitions and dreams. Mix in some funny stories about real experiences you’ve had in the past. Sharing these starts up conversations, which helps the two of you relax and connect.  Stories about your life show him your personality. They also show that you have a life outside relationships. For example, talk about how much you’d like to become a veterinarian and travel the world. For a good conversation to happen, you have to express interest in him. Don’t talk about boring topics like his job. Instead, ask him about his hobbies and life goals. You may find things you have in common.  For example, if he is wearing a t-shirt with a band logo, ask him about the band or where he got the shirt. If he talks about something you’re not interested in, ask a few polite questions. Don’t claim you like something if you don’t, though. Listening means focusing in on what your date says. Instead of crossing your arms, keep your body posture open. Nod and smile while he’s speaking. Think about what he said without judgment, then come up with an honest, respectful response. For example, if he talks about how much he enjoys attending baseball games, ask him, “What’s your favorite team? When did you go to your first game?” He’ll probably be nervous about crossing into your personal space. You can break the touch barrier...

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Старайтесь придерживаться позитивного тона общения и выбирайте интересные темы. Поделитесь с ним некоторыми деталями из своей жизни. Расспросите парня о его жизни и о нем самом. Будьте активным слушателем. Чтобы заинтересовать парня, нежно к нему прикоснитесь. После свидания отправляйтесь на прогулку. На свидании старайтесь продемонстрировать лучшие манеры поведения.


There are pluses and minuses involved with both options, and you should weigh each matter carefully before making a final decision.  Basic photo editing software is often sufficient if you only plan on creating simple collages, but it may not provide the right sort of tools needed to create more complex designs. If you use photo editing software you already have, you save on expense. Some special photo collage software is free, but the highest quality options do cost money and can be fairly expensive. Creating a photo collage with basic photo editing software can be labor intensive and time consuming. Special photo collage software often comes with templates and tools that make collage creation easier. Every program you might consider using has different tools, so you will need to look up a specific guide for your software in order to learn how to use it effectively.  Begin by searching through the software help files or the software's instruction manual. If you find nothing within the help files, search the Internet. Tutorials can come in all-text form, pictorial form, or as video tutorials. Browse through a variety until you find one that seems helpful. Many programs allow you to undo your changes if you decide later that you do not like them, but just in case, it helps to save your collage each time you feel satisfied with your progress. That way, you can return to an earlier version if you later decide that you do not like the most recent changes you made to your collage. Saving frequently also helps to prevent you from losing your work. The quality of a digital collage can be dramatically affected by the quality of the paper you print it on. Standard printer paper is light and has a poor effect. You should at least consider using cardstock or photo paper. On the same note, you should also use a high-quality printer to ensure vivid coloring and depth.

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Выберите между вашим нынешним фоторедактором и специальным ПО для создания коллажей. Читайте руководство для вашего ПО. Сохраняйте разные версии коллажа на разных стадиях. Распечатайте свой коллаж на высококачественной бумаге.


There are pocket-sized digital metronomes, wind-up mechanical metronomes, app metronomes for your phone, or you can even go all out and get a drum machine. Depending on your needs, some styles of metronome will perform better than others. In general, mechanical metronomes tend to have more basic features and work very well for a lot of the classical instruments that you'd find in an orchestra. Digital metronomes tend to have a lot of features designed with modern music performer in mind. Consider the instrument you play. There are a wide selection of metronomes on the market for good reason. Depending on the instrument you play and your personal preferences you might find only certain metronomes for you. For instance, if you are a drummer you may need a headphone jack, a line out, or volume control features.  If you have a stringed instrument that needs to be tuned, you might want to opt for a metronome with a tuner. If you will need to use your metronome on the go, opt for a smaller digital or phone app metronome over larger wind-up mechanical metronomes. If find visual cues help you to anticipate the beat and keep time better, use a mechanical metronome. Watching the swinging pendulum while you play can help a musician to see the beat. Most electronic ones also have the option of a flashing diode or LED so you can either see the beat or hear it. Be sure the metronome you choose has a wide enough selection of BPMs to suit your needs. When you practice you will hear your metronome a lot, sometimes more than 100 times a minute depending on the speed of the piece. It is important to try a metronome to be sure it makes a sound you can work with. Some digital metronomes make a high-pitched digital beep, while many make a tock noise similar to a very loud clock.   Try playing along with the metronome and make sure the sound will help you to keep time without getting on your nerves or distracting you from your performance. There are several metronome apps available for free in the app or play store.

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Изучите различные типы метрономов. Определите, какие дополнительные функции вам необходимы. Испробуйте метроном перед покупкой.


There are primarily two kinds of plastic to choose from when it comes to creating a stencil--acetate and Mylar.  They both do the job well, it's simply a matter of preference, so check them out at your local craft store to see which appeals to you  These films come in clear and color, are available by the sheet or by the roll and some even have an adhesive backing. Check the surface to be sure it accepts pen or pencil well so that you can easily draw or trace your design.  Look for plastic that has a matte finish as this surface will typically work with graphic or ink. Acetate does have a couple of disadvantages if you're making a stencil that you plan to keep.  With time it develops a yellow or grayish cast and its edges have a tendency to curl. Repurpose your old x-rays.  Put those old plastic films to a new use as a material for your stencil design.

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Выберите лист пластика.


There are probably dozens of bistro locations you can choose from so do your homework. Go to a couple to see what the vibe is like. Perhaps you are a more casual person and want a laid back atmosphere. Check out the crowd to see how they match your expectations or personal style. Based on your research, determine which one fits your style the best. You’ll know it when you find it because you will feel very comfortable and relaxed. Be sure the one you pick isn’t too crowded or too loud. If you’re really interested in meeting someone, you will want to be able to have a conversation without having to yell or being pushed around by hundreds of people. Up your odds of meeting a nice girl by going to your chosen spot at the right time. Most don’t venture to a bistro at 8 a.m. so be strategic. Pick a time that will offer the best chances of meeting a girl.  Consider going right after school or work. The person you want to meet will likely have a similar schedule as you do.

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Изучите несколько вариантов. Выберите подходящее кафе. Выберите подходящее время.


There are products made for both men and women that are found to be effective by many people.  Some of the products are hair growth-stimulating shampoos, and others have a more complicated application process that requires you to sit with the product on your head and allow it to work. Do some research to figure out which is right for your needs. Test the product on one discreet part of your head before applying it to your entire scalp, since you may have an allergy. Extensions are attached to your existing strands of hair in such a way that they blend in with your natural texture and color. They can be as long or short as you want.  Extensions can be expensive, so conduct some research before you choose what type to get. Visit a stylist to ask for information about extensions and have them placed in your hair. Coloured sprays and creams can be used to colour the scalp and give the appearance of thicker hair. Another option  is Nanogen, tiny keratin fibres which bind to your hair making it thicker, but wash off easily. These are a more flexible solution that transplants. Commonly called hair plugs, hair transplants are surgically inserted in spots where hair is balding or thinning.  This method is usually pursued by men, but women with thinning hair may also get hair transplants. Hair transplants are done in a doctor's office. Consult your doctor or ask for a referral to get further information about whether you are a good candidate for this procedure.

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Попробуйте доступные вам средства для стимуляции роста волос. Нарастите волосы. Мгновенные загустители волос становятся все более широко доступными. Подумайте о пересадке волос.


There are quite a few basic essentials you'll need to buy for your Border Collie so that it will have everything it needs at your home. You should purchase a leash, collar, dog food, food and water dishes, toys, a crate, and a dog hairbrush.  The leash should be an appropriate length for your Border Collie, and comfortable for you and your dog. This means that it should be long enough to allow your energetic Collie some freedom of movement, but short enough to still maintain control over your dog. Avoid retractable leashes as these may encourage your dog to pull. Instead, opt for a long line leash while training your Collie and getting to know their personality better. The collar must have an ID tag with your phone number and/or address on it. The food and water dishes should be stainless steel if possible. Purchase "indestructible" dog toys such as Kong brand toys. Since Collies tend to vigorously chew their toys, this kind will last longer (though most will be destroyed eventually) than stuffed toys or dainty rubber squeaky toys.  If you want to crate train your Border Collie, be sure to get a crate that is big enough for your pup. The recommended crate size is typically 36 in (91 cm) x 30 in (76 cm). Border Collies have long, beautiful coats that require a bit of maintenance. You’ll need to brush them regularly (at least once a week) and give them a bath every 4-8 weeks to help keep their coat clean and healthy.  Be sure to purchase grooming tools, especially those appropriate for long-haired dogs. This includes a dog hair brush, hair comb, and nail clippers. Trim their nails once every 4-6 weeks. Because of Border Collies' enormous amounts of energy, at least an hour of exercise every day is a requirement. A daily walk is necessary. And it is preferred to let your Collie run around freely if you have a big fenced in yard. You can also burn off energy in more engaging ways such as competing in dog sports like Agility or Flyball, hiking, swimming, or visiting dog parks. Though it can seem expensive to take...

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Приобретите все необходимое. Занимайтесь грумингом бордер-колли. Обеспечивайте собаку достаточной физической нагрузкой. Позаботьтесь о качественном ветеринарном обслуживании. Произведите чипирование собаки. Подберите питомцу качественный корм. Развлекайтесь вместе с собакой.


There are quite a few different types of relaxation techniques that you can learn to help with your fear and anxiety.  They include, but are not limited to, the following: autogenic relaxation; progressive muscle relaxation; visualization; deep breathing; hypnosis; massage; meditation; tai chi; yoga; biofeedback; and music and art therapy.   Autogenic relaxation is a technique where you use visual images and body awareness, while repeating words or terms, to help relax and reduce muscle tension.  Progressive muscle relaxation is a technique where you tense and relax each muscle in your body in order to get a sense of what each one feels like in both a tense and relaxed state.  Visualization is a technique where you visualize specific settings that make you feel relaxed and calm (i.e. forest, beach with waves, etc.).  Deep breathing is a technique where you purposely breathe deeply from your abdomen in order to release tension and reverse hyperventilation.   Biofeedback is a technique where you learn to control each of your body’s functions, like your heart rate or breathing. When you’re anxious or afraid you may react by breathing too quickly and hyperventilating.  Hyperventilating can intensify your feelings of anxiety and fear and make the situation worse.  Breathing deeply can help you relax, reduce your tension, and make you feel less anxious.  Follow these steps to relax using deep breathing:  Sit or stand somewhere where you’re comfortable and keep your back straight.  Put one of your hands on your chest and put your other hand on your stomach. Take one slow deep breath in through your nose while counting to four.  The hand on your stomach will rise while the hand on your chest shouldn’t move very much. Hold your breath while counting to seven. Exhale through your mouth while you count to eight.  Push out as much air as you can using your abdominal muscles.  This means the hand on your stomach should move downwards, and the hand on your chest shouldn’t move very much. Repeat these steps until you feel...

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Изучите разные методы релаксации. Используйте метод глубокого дыхания. Применяйте прогрессивную мышечную релаксацию. Задействуйте направленную визуализацию.


There are rescues for every kind of breed, including toy poodles. You can also use the Internet to find poodles up for adoption in local animal shelters.  Websites like Petfinder and Adopt-a-Pet may be able to link you to toy poodles in your area that are up for adoption. Animal Shelters can help you find rescue groups for specific breeds.  Post on social media. Mention you're looking to adopt a toy poodle and would prefer to go through a rescue or shelter. Even if someone does not have a lead now, he may reach out to you in the event he sees a toy poodle in need of a home down the road. Professionals in the pet industry can also help you find a toy poodle. Veterinarians, boarders, groomers, and trainers often network or work with rescues. Reach out to any experts you know. Tell them you're looking to adopt a toy poodle from a rescue or shelter. They might be able to help with your search. When choosing your poodle, you want to ask the right questions. Poodles from a rescue often come with a very extensive history. You want to know as much information as you can to make sure the dog you're considering is right for you.  Ask about any known health issues. Dogs are often given to a rescue if they have chronic health conditions owners had difficulty managing.  Ask about the dog's personality. Are there any behavioral issues you should be aware of before adopting? Make sure you know his age, whether or not he's housebroken, and how he responds to other animals.  Try to learn a bit about his overall energy level. If he's hyperactive, make sure you can accommodate his energy level. Adopting a rescue dog is a wonderful thing to do. You'll be giving a previously abandoned dog a second chance. However, there are some drawbacks. You might not know the animal's full history. She may be at high risk for inheritable disorders without your knowledge. Rescue dogs may also be prone to behavioral problems their whole lives. Before settling on a rescue dog, make sure you're ready for the commitment.

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Изучите информацию в интернете. Поговорите со специалистами. Задавайте правильные вопросы. Обдумайте возможные минусы взятия собаки из приюта.


There are several components that are spring-loaded and can cause serious eye damage. The glasses will also help protect from solvents and lubricants getting in your eyes. Pull the slide back to release the stop lever. The slide will close. Point the gun in a safe direction and pull the trigger to release the firing pin. Hold the gun in one hand, with four fingers around the top of the slide, and the thumb holding the grip. Using the four fingers on the top of the slide, pull it back about 1/10th of an inch. If you pull it back too far, you will need to pull the slide all the way back and restart the process. Using your other hand, pull down both sides of the slide lock lever. Push the slide forward with your four fingers until it has separated from the receiver of the gun.

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Наденьте защитные очки. Закройте затвор. Возьмите пистолет. Потяните назад затвор. Потяните вниз блокировку затвора.


There are several different kinds of patents available and a recipe could fall into more than one category of patents. The Utility Patent protects new inventions that have a useful application. This covers new methods, processes, machines, manufactured items, devices or chemical compounds or any new improvements to any of these. Most recipes would fall under the Utility Patent category.  The product shape or packaging may also be susceptible to protection under a design patent. In this case you could apply for one of those as well. Patents can be filed either in the United States or in other countries. If you feel that your recipe requires international protection, then you should apply for a patent in countries where you want patent protection. The European Union offers a "European Patent Office" that facilitates patent applications for countries within the EU. There are patent lawyers who specialize in filing the necessary paperwork with the United States Patent and Trademark Office. While you're certainly allowed to submit your own paperwork, the patent office recommends you hire a lawyer at this point to handle the flow of paperwork and make sure you submit all the required materials. Regardless of who does the actual filing, the papers are then submitted electronically to the patent office.  The application cover sheet and list of required attachments can be obtained from the United States Patent and Trademark Office website, at uspto.gov.  The patent application should be filed either online or via regular mail (note that filing online will allow you to avoid the $400 "non-electronic filing" surcharge and speed up the process considerably). The US patent office will consider your paperwork and make a determination if your recipe is eligible for a patent. If you're approved, the patent office will contact you. After you pay an issue and publication fee, your patent will be granted.  The vast majority of patent applications are routinely rejected. You should not take it personally. Examiners are required...

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Решите, какой вид патента вам необходим. Узнайте, где вам потребуется защита патента. Советуйтесь с юристом при подаче документов. Ожидайте положительного или отрицательного ответа по вашей заявке.


There are several different kinds of wax to choose from. One pound of paraffin wax by weight will equal approximately 20 oz of liquid melted wax. One pound of soy wax will equal approximately 18 oz of liquid when melted. One pound of beeswax by weight will equal approximately 16 oz of liquid when melted.   Paraffin wax is the traditional wax for candle making and is still by far the most popular wax. It is good for beginners because it melts quickly, is cheap and is easily colored or scented. However, it should be noted that the chemicals that are emitted when this wax is melted could be irritating to some people.  Soy wax is becoming increasingly popular as it is easy to use, made from soybeans and cleans up pretty easily. It is eco-friendly and renewable. Soy wax is also known to burn more slowly than most other waxes.   Beeswax is all natural and has air purifying qualities to it; however, it doesn’t retain scent or coloring that well. Essential oils will generally work with beeswax but keep in mind that beeswax has its own lovely scent.   You can also use old candles that have been burned down or are half-used and warped. Using old candles is a great way to recycle wax. Simply melt them just as you would melt other wax (see Part Two). Unless you have a dedicated area that you can get wax on without worrying about it, you should put newspaper, wax paper, or towels and rags down on the surface you will be working on. Have some warm soapy water at the ready as well in case of spills. Make sure there's enough room in the pot for a smaller container; you'll be using the smaller vessel to melt the wax in a makeshift double boiler.

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Решите, какой воск вы хотите использовать для свеч. Перед началом работы защитите свое рабочее место. Наполните кастрюлю наполовину водой.


There are several different types of anxiety disorder which have a panic component, but just because you’ve had a panic attack does not mean that you have a disorder of any kind. However, if you notice that your panic attacks are more intense, are lasting longer, or are more frequent, these are signs that you may have something else going on other than a normal stress or anxiety response to stressors in your life. Anxiety attacks can be a symptom of a larger anxiety disorder. If the fear of having a panic attack is keeping you from your normal routines, such as not leaving the house or avoiding your son’s basketball games, these are signs that anxiety or panic is starting to keep you from functioning at your full capacity. In these situations, you should consult a therapist for help.  Treatment for anxiety or panic differs depending on exactly which type of anxiety disorder you have. However, there are some general techniques that a therapist will teach you. She may take you through relaxation training and teach you to promote positive lifestyle changes such as exercise. She may also help you challenge your unhelpful thoughts and behaviors that perpetuate your anxiety. Some therapists may help you by desensitizing you to physical symptoms of panic so you are no longer fearful, which will help you to not cause future panic attacks due to fear. In some cases, medication may also be helpful to control panic. In most cases, it should not be the only treatment and should be combined with therapy. Medications used to help control panic include antidepressants, which are taken daily and provide long term help. You can also take benzodiazepines, which are fast-acting medications used during or in anticipation of oncoming panic. Examples of antidepressants prescribed for panic include Prozac, Zoloft, and Lexapro. Common benzodiazepines prescribed include clonazepam, lorazepam, and alprazolam. The signs and symptoms of panic attacks are the same for children and adolescents as they are for adults. If a panic disorder...

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Определите причину. Проконсультируйтесь с психотерапевтом. Принимайте лекарственные препараты. Лечите панические атаки у подростка.


There are several different types of modeling jobs that are inclusive to shorter people. While the high fashion modeling world is reserved for the tall and skinny, but there’s still plenty of other options. Consider some of the following options while complying your portfolio:  Editorial print Commercial print Catalogue modeling Plus size modeling Glamour modeling Body parts modeling TV commercials Real life modeling (TV/film extras) For a beginner model, you should include 5-8 photos for your portfolio. The key to having a successful portfolio is it’s ability to convey the range of modeling you can do. If you have a few photos using one photographer, reach out and work with other artists. The beauty of photographs is that they rarely convey your height, unless you stand next to something that shows a scale.  Avoid any photographs with other people if they are much taller than you. You should show your ability to demonstrate different characters. One way is to try an array of different wardrobes and makeup styles.  If one of your photos is in black and white, but you think it is a great picture that is different from the rest, include it to the portfolio. There are several examples you can find online of modeling portfolios. Examples will help guide you in your presentation, but will also show where you can add more personality. Consider adding a high quality photo of you engaging in a hobby of yours. For example, if you are passionate about cooking, include a tasteful photo of you in the kitchen.  You should make sure to include a wide array of photos, but don't feel like you can't include any personal photos. Include a unique attribute about yourself that isn't inhibited by being short. For example, you can portray a range of faces. This type of attribute will show your skills and agencies might be less concerned with your height. Sometimes personalized photographs will stand out more for agencies. Print the photos in high definition in your preferred size. Most metropolitan markets accept the standard size...

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Решите, какая работа вас интересует. Подберите фотографии. Сделайте себя заметным. Подготовьте пакет документов.


There are several different types of thrillers. Choosing a type can help you determine the plot of the novel. The most common types of thrillers are:  Psychological thriller: This type of thriller focuses on the psychological motives of the characters in your novel. Psychological thrillers usually include a main character who is mentally disturbed. (Ex. Family problems, the death of relatives, etc. Mystery thriller: This type of thriller focuses on the solving of a mystery, but in a fast-paced, intense environment.(Theft, murder, suicide) Science Fiction thriller: This type of thriller uses a lot of the themes and ideas in the science fiction genre. (Ex. Mutation, zombies, monsters, etc.) Spy thriller: This type of thriller focuses on spies and espionage.(Ex: Assassination, elimination, kidnapping, etc. Military thriller: This type of thriller is based on wars, whether real or fictional.(Ex: Wars, nuclear projectiles, hacking, etc. A good thriller comes from a strong story idea. Most thrillers are built around a protagonist who falls victim to another character or has to fight against another character. Sit down and brainstorm story ideas for your novel that are specific to you and your perspective.  For example, you may have a story idea about death and rebirth, where a character comes close to death and then reaffirms themselves. Or you may have a story with a hero who prevents a crime. Another option is a story idea where a character prevents a disaster and improves society by solving a problem or dilemma. Good thrillers will also have interesting, engaging characters to carry the story forward. Your protagonist or main character should be complex and have a detailed backstory, which is the history of a character or their past. Avoid using stock characters in your novel, as this can take all the energy out of the story and make it feel predictable for the reader.  Avoid stock characters often found in thriller novels, like the hard-boiled detective, the cold, button-downed FBI agent, or the eager young...

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Выберите вид триллера. Проведите мозговой штурм, чтобы найти идею для истории. Развивайте увлекательных персонажей. Читайте примеры триллеров.


There are several different types of touch screens and your homemade stylus may not work with all of them.  iPhones, iPads, Androids, Kindles, and many other smartphones and tablets have a capacitive touch screen, which needs an electrical conductor (like the human body) to register where contact is made. Nintendo DS, The 3Ds, the Nook, and some other phones and e-readers use resistive or infrared touch screens, which only require pressure to register contact. You can use just about anything as a makeshift stylus--just be careful not to scratch the screen.

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Определите тип экрана на своем устройств.


There are several email address guesser services available online. One of the easiest to use and free options is http://www.guesser.email/. The guesser will generate addresses based on this information. If you don't know the domain, start with the person's company domain (@company.com), then try other popular domains like @gmail.com or @icloud.com. You can enter multiple domains by putting a comma in between each one. This will open your email client with all of the generated addresses added to the BCC line. This will allow you to send the same email to each message without the person knowing that you sent it to every permutation of the address. Make sure that your message is friendly and clear, so that you aren't mistaken for a spammer. You are likely not supposed to have this email address, so you'll need to be polite so that you don't get ignored. The message you compose will be sent to every address generated by the website. Wait to see if you get a response from any of the messages. Most will bounce back with an "undeliverable" message, but one may get through.

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Откройте ресурс, подбирающий адреса электронной почты. Введите имя и фамилию человека, а также потенциальный домен. Нажмите кнопку "Create Email". Составьте электронное письмо. Отправьте письмо и ждите.


There are several exercises that provide a good mix of stretching and working out your neck and lower facial muscles. Repeat them once or twice a day and this may strengthen your neck so that it appears firmer.  Place one hand on your forehead. Push your head against it  without letting it go forwards. You should feel your neck muscles  working. Hold this position for about 10 seconds. Then clasp your hands behind  your head, and push backwards to create pressure, and again hold for  about ten seconds. Sit down with your back straight. Lift your head back so that your chin is pointing toward the ceiling with your lips closed. Next make a chewing motion with your mouth. You'll feel your neck and facial muscles being worked. Repeat about 20 times.  Again, sit with a straight back and lift your head so that your chin points to the ceiling with your lips together. This time, pout your lips in a sort of kissing motion. Repeat this exercise twice. This may feel similar to the first exercise, but actually works different parts of your neck and face.  Be careful with this one because it could strain your neck. Lie on the bed with your head hanging over the edge. Slowly and carefully lift your head up towards your torso, using your neck. Slowly and carefully lower it back down. Repeat this about 5 times. Stop immediately if you feel any pain. Certain facial movements and expressions, such as tilting your head in disagreement, can weaken adjacent muscles. Observe any repeated facial gestures you may make to help keep your neck skin firm longer. Whenever you use facial or neck muscles, it causes a groove to form under your skin. As your skin loses elasticity over time, it can no longer fill this grove and may cause a permanent wrinkle or flap on your neck. There is some evidence that a nutritionally well-balanced diet may protect your skin. Avoiding unhealthy and junk foods may help keep wrinkles and loss of elasticity at bay.  Diets high in fat and sugar may slow cell turnover. Try not to eat too many fried foods or...

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Делайте зарядку для мышц лица и шеи. Избегайте принятия постоянно повторяющихся выражений лица. Питайтесь здоровой пищей. Следите за водным балансом. Ежедневно пользуйтесь увлажняющим средством для кожи. Ограничьте время, проводимое на солнце. Бросьте курить Избегайте резкого изменения веса


There are several free online screening questionnaires for dyslexia. Have your child take the tests to see if they agree that dyslexia may be at the heart of your child's reading difficulties. If it appears likely that your child has dyslexia, take the results to a specialist like a psychologist or a school counselor who can guide you in getting a professional diagnosis. If your child attends a private school which doesn't have specialists, check with the local public school. They're often are required to serve all children in their district, even those who do not attend public school. These professionals can be helpful in dealing with the anger, anxiety, depression, and behavioral issues that often come from dyslexic frustration. They're also valuable supports for parents who may feel overwhelmed by a dyslexic child's needs. Look for mental-health providers in the phone book, through your local Department of Health, or by talking with your child's pediatrician or school counselor. You can also check resources from organizations such as the International Dyslexia Association (1-800-ABC-D123), which helps parents of dyslexic children, or Learning Ally (1-800-221-4792) which provides audiobooks for dyslexic readers from kindergarten through college age and into the professional world. Since dyslexia is caused by how the brain processes information, it cannot be changed or "cured." But, there are ways in which dyslexic children can be taught phonics so their brains understand the fundamentals of how sounds and letters relate to one another. This allows them to be more successful when learning to read. Once a teacher knows there is a dyslexic child in the classroom, various teaching strategies can be custom-designed to support that child's learning needs. Once your child's teacher is aware that your child has dyslexia, the teacher can make adjustments to support your child's emotional needs. For instance, your child won't be put on the spot to do challenging read-alouds that can cause tremendous stress and...

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Пройдите онлайн-проверку с помощью опросника. Обратитесь к специалисту. Обратитесь к психиатру. Узнайте, какие варианты обучения существуют для вашего ребенка. Поймите важность эмоциональной составляющей.


There are several free options available on the internet for free. The most popular option is Oceans. You can download it here. Oceanis is a free program, and is not reported to have viruses or malware. This guide is designed for Oceanis. The .zip file that you downloaded contains an .exe file. To extract it, right-click on the.zip file and select Extract All… You’ll be prompted as to where you want to extract the files. Once you have extracted the file, drag the newly-extracted Oceanis_Change_Background_W7.exe file onto your desktop. Double-click on the Oceanis_Change_Background_W7.exe file once it is on your desktop. Your computer will be automatically restarted. Once your computer restarts, you’ll see that your background has been changed to the Oceanis default background. Once your computer has rebooted, open the Oceanis Change Background Windows 7 shortcut. This will open the Oceanis program, allowing you to browse your computer for new background images. Check the box next to multiple images to create a desktop slideshow. You can change the settings for the slideshow if you’d like.

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Скачайте программу для смены обоев. Распакуйте ZIP файл. Откройте файл. Откройте Oceanis.


There are several fruit juices that can keep banana slices from turning brown. You can use fresh juice or storebought varieties — it doesn't matter. See our juicing guide if you'd like to make your own. Either way, you won't need much — a half cup or so is plenty for one or two bananas.   Lemon juice is the most well-known juice used for keeping fruits from turning brown. It works just as well for bananas as it does for apples. However, there are many other juices that work well, including: Lime juice Orange juice Tinned pineapple juice Tinned or fresh grapefruit juice Apple juice To do this, you can sprinkle the juice over the slices or dip the slices into the juice. You can also immerse the slices in the juice and leave them there for a few minutes, allowing them to soak up some of the juice. This can be great for keeping them fresh-looking but may affect their taste a little more than normal.  Another quick way to coat the bananas is to put them in a sealed plastic bag with the juice and gently turn it over a few times. To minimize any change to the flavor of the bananas, use the juice sparingly or place it in a spray bottle and spritz it over the slices. Once they're soaked in fruit juice, the bananas will take much longer to turn brown. Whether you're eating the slices raw or making a pie, fruit kabobs, a parfait, or a fruit salad, you can trust that your bananas will look fresh well through the end of the meal. They should even last without refrigeration in a plastic container for a few hours — perfect for packed lunches. Even with the fruit juice, banana slices are best consumed the same day. The cold temperatures of refrigerators can turn the peels brown, but if you're OK with this, the fruit itself should remain fresh. If you do refrigerate the slices, be sure to put them in an airtight container with as little air in it as possible. If your banana slices are already brown, all is not lost. You can lighten discolored banana slices by immersing them in tinned pineapple juice or grapefruit juice for...

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Write a summary of the previous text in Russian:

Купите или выдавите фруктовый сок. Смочите нарезанный банан соком. Используйте бананы или сохраните их, чтобы съесть позже. Освежите потемневшие ломтики банана ананасовым или грейпфрутовым соком.