Are you hoping to get someone special to notice you? Draw a mysterious stranger into your life? Dispel negativity from a wounded relationship? Spice up a lackluster love life? Make your interactions with the universe at large more loving? The most important part of manifestation, so get a very clear picture in your mind of what you’d like to accomplish.  Think very carefully about the potential drawbacks of your intention. If, for example, you intend to attract your ideal mate, think about whether or not you’re at a place in your life where you can enter into such a relationship. If you’d like to work your magic on someone you don’t know that well, brace yourself for the possibility that (s)he won’t be as interesting or attractive in real life as they seem from afar. Remember the rule of three.  According to the Wiccan Rede, “All good that a person does to another returns three-fold in this life; harm is also returned threefold.”  Encourage love by sending it out freely. Stay away from intentions that involve dominating, manipulating or in some way controlling another person.  Those kinds of intentions leave you open to receiving the same in turn. For example, instead of manifesting a nurturing, mutually supportive and satisfying relationship, you could draw to yourself someone who is wildly possessive and extremely jealous. Exactly what you choose and in what combination should be based on the kind of love you want to attract.  Start by emphasizing colors.  Red, for example, is the color most closely associated with passion and lust.  Pink is also a heart color but is considered to be more nurturing.  White speaks of innocence and would be appropriate for a platonic relationship.  Green's association is with nature and might be used to promote virility. Choose candles, clothes, papers, flowers, or other objects in a color(s) whose associations fit your needs. Integrate herbs into the spell.  According to herb lore, balm and catnip can be used to attract love, and marjoram can be used to dispel negativity and...

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Определитесь с намерениями. Соберите символические предметы. Очистите тело. Выберите место. Начертите круг. Зажгите свечи и сконцентрируйтесь. Повторение усиливает эффект. Будьте готовы к вариациям.


Are you jealous of your sister? Do you pick fights with her and realize that’s what you’re doing? It might be that part of the problem is you, and your sister is responding to your treatment. It also might be that you have been busy with your own friends and life and haven’t paid much attention to her for a while. Whether she’s older or younger, close or far apart in age, every sibling relationship is different and the dynamics are dependent upon your personalities. Think about how you want to interact with your sister and how you want your relationship to work.  Do you want to be buddies and go to parties together? Would you rather have her as a mentor figure to help you figure out problems in your own life? Do you want to help, guide, and protect her? Are you still thinking of her as she was five years ago? Do you really know her as she is now? It’s easy to not pay attention to how your sister is growing and changing -- she’s always around and you have a lot going on in your own life. If you don’t really know what your sister is like now, or her interests or friends, it’s time to get to know her. She might feel the same about you.  Come up with some fun questions you two could ask each other, from wacky to ordinary: favorite movie of the last few years, favorite weird-sounding ice cream flavor, place she’d most or least like to visit. Follow her on social media -- you will be able to see how she presents herself and her interests, who her friends are, and how she sees her place in the world. Take a trip together. It could be a simple as an overnight camping trip to the beach or getting a motel room at the mountain. There’s just something about a trip with someone that can really help you get to know them more and open up. Do an activity together. It could be anything -- rollerskating, volunteering at a soup kitchen, learning yoga together, whatever you and your sister think sounds fun. Look through old pictures of yourself together. Remember some of the fun (and not-so-fun) times from childhood. We all come...

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Проанализируйте текущие отношения с сестрой. Определите, в каких отношениях вы хотите состоять с сестрой. Подумайте, как вы видите свою сестру. Начните отношения с чистого листа.


Are you just making roses for practice or would you like to affix them to another item? For example, think about if you'd like to attach roses to a scarf, jacket, blanket, or hat. You'll need to decide how large you'd like your roses and how many you intend to make. A worsted weight yarn is ideal for starting, since you'll be able to see the stitches. Consider how you'll be using the roses. If they're embellishing a scarf or purse, you may want a specialty yarn. Make sure the texture of the yarn matches the texture of the item you'll be attaching it to. This is basically determined by the type of yarn you've chosen. The yarn package should give a suggested hook size for use with that specific yarn. Many worsted weight yarns will work with a number 5 hook or size I. The hook size suggestion doesn't have to be followed, but your crocheting might turn out knotty or too loose.

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Подумайте о своем изделии. Выберите пряжу. Выберите крючок для вязания.


Are you playing hide and seek? Are you trying to surprise someone? Are you trying to evade detection altogether? The reason you are trying to hide (and any rules that you may have to follow) should guide you at this point.  If you are required to hide in one place the whole time, you'll want a spot with maximum cover that whoever is looking for you won't think of. If you are trying to surprise someone you don't necessarily need to be well hidden. You just want to be hidden in a place where they can't see you until they are close and you leap out and surprise them. If you are trying to evade detection altogether and are allowed to move, you'll want to take advantage of sight lines and mobility. Maximum cover is less important. Evaluate the area in which you will be hiding from the perspective of the person you are hiding from. If they are actively looking for you, where will they think you are hiding? What will their sight lines and priorities be?  For instance, if playing hide and seek, your "seeker" is going to be actively thinking of hiding places as well. For this reason, try to avoid common hiding places like closets and below beds. If trying to surprise someone you'll want to predict where they are going and position yourself in a blind spot that they'll have on the way to their objective. If trying to move and evade detection think of the sight lines that the other person will have. Ideally you will move in and out of these sight lines as their gaze shifts. Ideally, you'll have time to consider different hiding spots and find the best one. But if the person looking for you is right on your tail or if you are playing hide-and-go-seek and the Seeker is nearing the end of their count, you might not have the luxury of time. If so, you may have to rush. Even if you are in a rush, don't pick the most obvious spot. If it is really obvious, the person looking for you is sure to find it. If you have plenty of time, you'll want to start picking hiding spots after evaluating the territory from both your...

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Определите свою цель. Думайте как человек, от которого прячетесь. При необходимости быстро найдите место. Найдите себе укромные места. Рассмотрите возможность спрятаться сверху. Подумайте о том, чтобы спрятаться внутри чего-нибудь. Оцените укрытия.


Are you ready to get your geek on? Follow these steps to easily disable your internet:  Press the Windows key and R to get to the Run dialog. Then press Command and Enter. Finally, type in "ipconfig /release" and press Enter. Go to Network And Internet → Network and Sharing Center → Change adapter settings. (Your internet connection may be called "Local Area Connection" or "Wireless Internet Connection.") Click properties. If prompted, type in an admin code to continue. Open it, and click on the Internet Protocol Version 4 (TCP/IPv4). Press the Properties button. Type in a string of ones, so that your new IP address says 111-111-111-111. A dialog box saying "Since this connection is currently active, some settings will not take effect until the next time you dial it" may pop up. This is normal. Click "ok."Image:Change Your IP Address Step 7.jpg " Press the Properties button. " Close the 2 properties box again and connect to the web. Your computer should have a new IP address.

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Отключите доступ к Интернету. Откройте Панель управления. Щелкните правой кнопкой мыши на подключение к Интернету, которое вы используете (Среди доступных подключений могут быть: Найдите вкладку Сеть. Во вкладке Общие нажмите кнопку Использовать следующий IP-адрес (если он уже не выбран). Учтите, что может появиться диалоговое окно. Щелкните снова правой кнопкой мыши на своем подключении к сети, выберите Свойства. Во вкладке Сеть выберите Протокол Интернета версии 4 (TCP/IPv4). Выберите пункт Получить IP-адрес автоматически.


Are you really still in love with him? If so, it might be worth trying to get him back, by showing him you still care and that you believe things will be better this time. Sometimes breaking up provides time for both people to realize that, more than anything, they just want to be together again. However, if you have any other reason for wanting your ex back, reexamine whether it's a good idea to try to rekindle the relationship.  For example, if you want him back because you feel lonely without him, that's not a good enough reason to get back together. The lonely feeling will pass with time. Or if you want him back because you feel jealous thinking of him with someone else, think again before you decide to try to get back together. Post-breakup jealousy is normal, and this, too, will pass. If your ex boyfriend has started dating someone else, consider him off-limits. Don't become that person who won't leave her ex alone after he has moved on. If he's happy with someone else, you could end up hurting him, his new partner, and yourself by trying to interfere. It might feel temporarily lonely or even boring to be on your own after the end of a tumultuous relationship, but try to ride that feeling out instead of going back to your ex. On again, off again relationships tend to be based on unhealthy patterns that won't go away. Resist the temptation to jump right back in when you know you're better off without him.

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Убедитесь, что у вас и у вашего молодого человека правильные мотивы. Подумайте дважды, прежде чем пытаться вернуть молодого человека, если он уже состоит в новых отношениях. Не пытайтесь вернуть вашего бывшего парня, если отношения были «токсичными» или оскорбляли ваши чувства.


Are you romantically interested in your best friend?  Ask yourself whether you would be interested in pursuing a romantic relationship with this person if they did like you. How you feel about them as a romantic partner will influence your reactions towards their behavior.  If you are interested in them romantically, try to be honest with them about how you are feeling. If the signs are there, they might be interested in you as well. You could try to hint that you have a crush on someone to see how they react, or ask them if they are interested in anyone. For example, you could say "Jen, I've been thinking about our friendship a lot, and I think we could be really great together as more than friends." You may be giving them signals that you are interested in them without you realizing it. For example, you could be flirting with them, being more physically affectionate, or opening up more to them emotionally. If you are not interested in your friend as a romantic partner, you should try to stop these overly affectionate behaviors, since they could be giving them mixed signals. If you are interested in them, you can continue giving them signs that you are interested. You may still be confused about whether your best friend really does like you in a romantic way. You can talk to a close friend to ask their opinion and to see whether they know if your friend has a crush on anyone.  Do this carefully, you don't want word to get back to your best friend that you're talking about them behind their back. Only talk to friends that you really trust and who have a good perspective on the situation. You could also casually talk to one of their friends to see if they know whether your best friend is interested in someone. You could say something like, "Hey, I noticed that Zach hasn't been talking about Caroline anymore. Do you know if he's interested in someone new?" If you're still not sure, just ask. This is the only reliable way to figure out if they are interested in you romantically, but it can come with some risks....

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Подумайте, как вы себя чувствуете. Понаблюдайте за своим поведением. Поговорите с друзьями. Поговорите с ним. Очень хорошо обдумайте этот вопрос. Скажите, что вы очень цените вашу дружбу.


Are you someone who wears makeup regularly? Or are you just getting started? Do you want to wear makeup in a professional setting or do you feel you have to? Even though there is research showing that women who wear makeup at work are often perceived as more competent and likable, this isn't a hard and fast rule. Lots of high-powered women don't wear makeup in a professional setting and have not been taken less seriously. So do what feels best to you and what you feel comfortable doing. Foundation? Concealer? Mascara? Eye shadow? Lipstick? Blush? The world of makeup is a big one, so think about what exactly you want to highlight, as you may not want to be putting on a full face every day. Ask yourself which features you want to accentuate and enhance.  Remember that look needs to stand the test of time; you don't want to have to keep retouching your look when you have to dash from meeting to meeting.  Consider how much of a luminance contrast you would like. Luminance contrast refers to how much the eyes and lips stand out compared with skin. Recall the old fairytale of how Snow White's lips were as red as blood, and her skin was as white as snow? That's the luminance contrast in action! This concept is still popular today; recent research has shown that makeup makes women appear younger by increasing the contrast between facial features (like eyes and lips) and skin tone. A CEO might wear different makeup to work than a bar owner, and it's important to stay setting-appropriate.  Decide whether your professional environment is conservative (very formal, a suits-and-pantyhose kind of setting), business casual (less conservative but still buttoned up and professional), or casual (no dress code or standard). If you're in the last category, then you don't really have to worry - you can do your makeup however you want! Nevertheless, the suggestions below may give you some fun things to consider or try.  Look at respected individuals around you in your field, and see what kind of makeup they wear on a daily basis....

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Подумайте о своих привычках и своем образе жизни. Подумайте, какой косметикой вы хотели бы пользоваться. Учтите специфику своей работы. Подготовьте все необходимое. Подготовьте все с вечера.


Are you taking a new language next fall? Have you always wanted to speak Spanish, French, or Mandarin? Are you curious about computer programing languages? If so, summer is a great time to learn a new language. There are several ways to guide and structure your studies:  Download an app or computer program Purchase a workbook Work through an online tutorial (this is especially helpful for coding!) Hire a tutor Spend your summer immersed in a new hobby. Potential hobbies include:  Crocheting, sewing, or knitting Fixing up an old car or bike Cooking or baking Painting nail art Gardening Dog training Piano When the final school bell rings, it is very tempting to keep your textbooks shut for the entire summer. Instead of looking back on the previous school year, look ahead to the next one. Spend your summer vacation reading the books and practicing the skills you will learn in the Fall. This preparation will definitely pay off.

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Изучайте новый язык. Освойте новое ремесло или хобби. Готовьтесь к новому учебному году.


Are you unemployed or did you have an unexpected accident that cost you thousands of dollars you weren't intending on spending? Sit down and figure out your largest financial burden by looking through all your bills and considering personal experiences or expenses that might be related to your financial woes.  Sometimes, identifying the source of your financial troubles can be challenging. For example, if you are emotionally attached to something, such as an expensive car, or you are addicted to shopping. The best way to really decipher the root cause of your problems is to strictly look at the numbers. Make a spreadsheet of your expenses based on your monthly bills. Order your costs from high to low to establish where the majority of your money is going. A savings account is critical to helping you get out of financial troubles. It can often prevent financial issues from ever occurring. It is recommended that you have enough savings to cover six months of living expenses, should financial troubles emerge. The best way to start a savings account is to divert some of your monthly spending into your savings account. Take the $100 you might spend on a concert ticket, and put it in your savings account instead. If you are already in financial troubles without a savings account, start one immediately and prioritize investing in it. It will help you in the long run, so you don't have to worry too much the next time you run into financial issues. Once you have figured out where your money is going, establish a strict monthly budget for yourself. Your budget will help guide your spending decisions and help you to spend your money in the most efficient way possible.  Start by knowing how much money you make on a monthly basis. Then, prioritize your budget by first setting aside money for car, house, student loans, and other necessary monthly payments. Then include other things such as groceries, gas, and entertainment. Adjust your budget according to inflation rates. For example, gas prices fluctuate and seasonal...

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Определите источник своих финансовых проблем. Откройте сберегательный счет. Составьте бюджет. Небольшими шагами сокращайте свои траты. Продолжайте отслеживать свои траты.


Are your fingers long, your hands narrow? Do you have perfect cuticles and nicely-shaped nails? Small knuckles? Those are wonderful signs that you have good looking hands. Make sure you have a smooth, even complexion. Don't assume makeup will, well, make up for your imperfections. Birthmarks, freckles, moles, scars, crooked fingers, and irregularly shaped nails will severely limit your progress as a hand model. Pay special attention to your thumb; it'll play a huge role in many hand shots, so it needs to be good-looking. Here are some other things to consider:  Inspect the back of your hand. If you're a woman, it needs to be narrow.  Though women are more often hand models than men, men can be hand models too. Just make sure you don't have hairy knuckles. Don't get discouraged, though. There are a number of different types of hand modeling looks such as beauty, mommy, product, and older hands. This is just as important as having nice-looking hands. Can you hold an object for an extended period of time without leaning on anything and without shaking? Any movement will translate into blurry pictures, so if you find that you can't keep your hands steady, modeling might not be the best use for them. Shooting TV commercials or ads for your hands can take several hours. A  30 second spot can take upwards of 12 hours to shoot and you have to be ready at all times and prepared to do take after take of small actions. If you want to be a hand model, then you have to prepare to hold your hands in the exact same position for hours on end. This means that you have to deal well with boredom and have really, really steady hands. If you're addicted to caffeine or chocolate, you may have to curb your addiction, because these things will only make your hands shake more. You can even practice holding your hands steady for long periods of time so you'll be more comfortable when the time comes. Patience and the ability to always hit your mark can be the most important thing. Once the camera and lights are set, you have to be able...

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Руки, готовые к съемке. Руки должны быть устойчивыми, не трясущимися. Запаситесь терпением.


Areas with rust and other heavy stains may need a little extra scrubbing. While the wall is still saturated in the cleaning solution, use a high quality rotating scrub brush attachment to work on the heavy stains.  This will loosen up the grime and debris and make it easier to rinse off. If you're dealing with rust, scrub it slowly and carefully. Attach the low pressure spray tip nozzle onto the pressure washer's hose. Rinse the solution off the first section of the wall, starting at the top and working your way down to the bottom. You will be able to see the dirt moving down the wall once you begin at the top. Follow that line of dirt down with the hose, making sure you guide all of it to the bottom.  Rinse the wall thoroughly so that no cleaning solution remains behind. Finish one section completely before beginning the next one. Repeat the same actions as before and allow the solution to sit for five to ten minutes before you rinse it off with the pressure washer. Continue in this manner, section by section, until you've completed the entire wall. Always rinse off the cleaning solution, working from the top to the bottom, to properly get rid of all the residue. Examine the stucco carefully. Check to make sure you haven't missed any areas of dirt. If necessary, repeat the application of cleaner and pressure rinsing to remove additional stains. Allow the wall to dry for at least 24 hours.

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Воспользуйтесь ручной роторной щеткой, чтобы удалить серьезные загрязнения. Смойте чистящий раствор с первой обработанной зоны. Обработайте следующий участок стены чистящим раствором. Проверьте стену на остаточные пятна.


Argonians are a great choice for a Templar, if playing as your group's healer. They have a passive boost to experience for the Restoration staff which helps you gain access to those skills quicker, as well as boosts to their own healing, which can help keep them from becoming a target of the enemy team. Argonians are available to those in the Ebonheart Pact. Altmer have a natural bonus to their magicka pool and magicka regen, so they make great Templars. They also have bonuses to magicka damage and the Destruction staff, which should allow them to protect themselves from enemies. This makes them better as a damage-dealing Templar, with a more minor focus on healing. Altmer are available to those in the Altmeri Dominion. Bretons make a decent choice for a Templar, as they have a race-based bonus to magicka. They also have a number of race-based bonuses which allow them to protect themselves, important for keeping them alive long enough to heal your team. Bretons are available to those in the Daggerfall Covenant. Dunmer have a slightly larger magicka pool to draw from, which can help them make a good Templar. They also have a good mix of resistances and offensive bonuses, which keeps their role in battle more balanced. Their increased fire damage arguably makes them best for damage in this class. They work best as a combat-based Templar. Dunmer are available to those in the Ebonheart Pact.

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Игра за аргониана. Игра за альтмеров. Игра за бретонцев. Игра за данмеров.


Arguably the most obvious way of showing love is through words of affirmation. This can range from anything from a simple "I love you" to a more elaborate passage about all the things you admire about the person you love. This applies to love in friendships as much as romantic arrangements. Often, saying "I love you" says more than most anything else, if only for the fact that people have placed so much emphasis on those three words. Touch can be used to a wide variety of positive effects. While the benefits would seem most apparent in a romantic connection, love may be demonstrated in all types of love. Depending on the type of connection you have with someone you love, physical affection may come naturally, and it may be reciprocated in turn. Physical touch feels good, and helps promote good feelings between the both of you.  Kissing and cuddling are best suited to show romantic love. A handshake or a hug can demonstrate platonic love. Sometimes, doing chores or helping out around the house will show someone that you care and love them. Even if it’s out of your way, take some time to do the thing that your loved one hates doing all the time. They’ll be sure to appreciate it.For example, if your loved one is very busy and don’t have time to wash the dishes, consider doing them to ease their workload. When people first begin to love, they rarely consider the long-term ramifications. It can feel amazing to love someone at first, but the greatest rewards come from a lot of persistence and effort from both sides. Once you have a strong relationship, don't get lazy; feed it every day. Whether that's through repeating the steps or exploring new ways, making love last is very important. If love was thought to be short-lived, it would never feel as powerful as it does. Put your loved one’s needs ahead of your own from time to time to keep your love consistent.

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Выражайте любовь словами. Используйте физические прикосновения. Оказывайте любезности и услуги.  Стремитесь сохранить любовь


Argumentative people will often argue out of a desire to see an emotional response from their opponent. Don't show if the interaction is making you upset or angry. Smile. Show your antagonist you aren't going to let an argument bring you down. Sometimes that's all an angry, argumentative person is looking to do. Instead of trying to convince an argumentative person to see things your way, ask them questions to explain their viewpoint. Often this can help you get to root of the argument. For example you can ask "What is your reasoning behind that idea?" Aside from not having to justify your own position to your opponent, you are allowing them an opportunity to vent and feel their voice is heard. Many times this will be enough to calm an argumentative person, even if it doesn't resolve the disagreement. If you feel a situation is not going to be resolved in a positive manner, just step away from it. You can always pick up the topic again at a later time when you feel it can be discussed in a reasonable manner.

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Сохраняйте спокойствие. Ставьте вопросы. Иногда лучше отказаться от продолжения спора.


Arguments based on logic, sometimes referred to as “logos” in the study of arguing, use examples and ideas which are rooted in simple, direct reasoning. These kinds of arguments are especially helpful when debating with someone who considers themselves smart and logical. They are also good for topics that are “serious” in nature, like politics and economics.  Try to use facts, statistics, and real life examples to make logical arguments.  An example argument would be: “Evidence has shown that rates of teen pregnancy have decreased as more comprehensive sex education has become mandatory in schools. You can see in this chart….” Arguments based on emotions, sometimes referred to as “pathos” in the study of arguing, use appeals to people’s heart and emotions. These kinds of arguments are especially helpful when debating with someone who is prone to strong emotions (showing heightened joy and easily visible sadness). They are also good for topics that are “human” in nature, like arguments about social justice, discrimination, or current events with great tolls on society (like the Israeli-Palestinian conflict).  Try to draw on people’s hopes and fears. Use personal stories and try to make a personal connection with either your opponent or your audience by comparing the situation to something that is close to them. An example argument would be: “Backing out now would pose an infinitely greater danger to us than if we stayed and tried to fix the problem. Untold lives could be lost if we leave but if we stay, then we can save lives.” Arguments based on authority, sometimes referred to as “ethos” in the study of arguing, use appeals to your authority and credibility or that of another who supports your ideas. These kinds of arguments are especially helpful when debating with someone who is not as experienced in the field or who has a particularly weak argument. They are also good for topics that are “academic” in nature, like arguments about medicine, science, or history.  Try to establish your credentials and...

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Используйте аргументы, основанные на логике. Используйте аргументы, основанные на эмоциях. Используйте аргументы, основанные на авторитете.


Aries men are impulsive, and they love doing things on a whim. It keeps them feeling young and alive. Being with an Aries man, you may find that your plans to grab dinner together turn into a long night out with lots of dancing and exploring. Don’t be surprised if he suggests doing something crazy or unexpected. Aries men don’t mince words. They’re not afraid to tell you how they feel, even if it’s not nice. Be prepared for this so you’re not caught off guard when it happens. Remember to not take their bluntness personally — it’s just their personality. And if something he says hurts your feelings or offends you, don’t be afraid to be honest and blunt back. Aries are natural leaders, and sometimes they can be bossy. There may be times when your Aries man tries to boss you around or tell you what to do, but that doesn’t mean you should let him! Aries men actually like strong, independent people that stand up for themselves. Just don’t try to control him back or you could scare him off. For example, if you have plans to do one thing but he’s trying to tell you to do something else, don’t be afraid to say no. You could say something like, “If you don’t want to join me, that’s fine, but this is what I’m doing.” Despite their flashy exterior and self-centered personality, Aries men are actually sensitive and caring deep down. Once you’ve gained his trust, your Aries man will confide in you and give you the emotional support you need.  When you're hanging out alone with your Aries man, open up to him about your feelings and insecurities, and ask him questions about his own. He'll feel more comfortable being vulnerable with you if you're vulnerable with him too.

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Планируйте делать спонтанные вещи вместе. Ожидайте, что он будет откровенным и честным с вами. Будьте готовы постоять за себя, если он начнет все контролировать. Поймите, что под своей внешностью мачо скрывается чувствительная натура.


Aries men can be domineering, which makes them hard to argue with. However, it’s important that you don’t let your Aries man walk all over you, or you could develop resentment and bitterness down the road. If you’re in a heated argument, don’t be afraid to say what’s on your mind. For example, if you're arguing and he's ignoring everything you're saying, you could say something like "You're not listening to anything I have to say right now. I'm not going to have this conversation with you until you start listening to me." Aries men hate to be blamed or told they acted wrongly. When it’s something big that genuinely hurt or upset you, you should tell your Aries man what he did wrong. But when you’re upset about something small — he left the milk out and it went bad, he forgot to lock the door, he didn’t call you when he said he would — a kind reminder is better. For example, instead of getting upset when he doesn't do the dishes, you could kindly say, "Hey, I did your dishes from earlier. It's fine, but would you mind doing them next time?" Aries men can be self-centered, and they devote a lot of energy to their personal goals and interests. If you feel like your dreams and personal needs are being overshadowed in the relationship, talk to your Aries man about it. Aries men like people that are passionate and driven. Telling him what you want will help get him on your side so he can start supporting you. Just don’t expect him to change his ways or make a lot of sacrifices to help you succeed. For example, you could tell your Aries man "I feel like I've been supporting your goals a lot lately, but I haven't been pursuing my own."

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Умейте постоять за себя, когда вы спорите друг с другом. Не обвиняйте его в мелочах, которые он делает неправильно. Не бойтесь говорить с ним о своих желаниях и потребностях.


Aries men love their freedom and independence, and they can be turned off by people that try to control or restrain them. Make sure you give your Aries man the space to do his own thing, and avoid being needy or clingy. He’ll love you more for letting him be free.  If your Aries man constantly talks about how he’s dying to take a trip somewhere, be supportive and tell him he should go. Don’t try to stop him or take it personally if he doesn’t invite you along. Try to balance your needs with his. It’s OK to ask him to skip going out with his friends every once in a while so you can have a night in together, but don’t do it all the time or you could drive him away. Aries get bored easily, and they strongly dislike routines. Try to keep things fresh with your Aries man by surprising him with plans or trying something you’ve never done before. He’ll stick around longer if your relationship is fun and exciting.  Surprise your Aries man with a weekend getaway or road trip. Take him out for dinner and drinks on weeknights instead of staying in. Aries men love to argue — it’s like a sport to them. When you’re hanging out together, strike up an argument about a topic you’re both interested in, like sports, movies or music. Don’t let the argument turn into a fight; it should just be a friendly back and forth.  For example, if your Aries man says the best movie ever made was Avatar but you think it's Titanic, passionately make your case and let him make his. He'll love the friendly arguing. It doesn't matter who's right in the end. The arguing is just for fun. Aries men are confident in their sexuality, and they like people who are too. When you’re intimate together, don’t be afraid to let your hair down and feel sexy. If you're insecure or shameful of your body, learn to love yourself how you are. Stop comparing yourself with other people, and tell yourself you're beautiful every day. Exercising regularly can also boost your confidence and make you feel more comfortable in the bedroom. Experimenting with different...

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Побуждайте в нем желание путешествовать и преследовать личные интересы. Избегайте предсказуемости и рутины в отношениях. Вовлекайте его в дружеские, страстные споры. Ведите себя уверенно в постели.


Aromatherapy uses the essential oils of various herbs to produce soothing scents. Apply a drop of peppermint oil, lavender oil, or lemon oil to both your wrists and your temples, then breathe deeply. Make sure you don’t have a skin sensitivity to the oil by first putting a single drop of oil on your wrist. If you have a sensitivity, then you may experience a rash, redness or itching.  If so, try a different oil or use a different method to deal with your nausea. In Traditional Chinese Medicine (TCM), the body is seen as having a system of energy meridians throughout.  Applying needles (as in acupuncture) or pressure (as in acupressure) to specific points along these meridians can help to re-balance the energy and reduce feelings of nausea. Try the “P6,” “Neiguan” or “inner gate” point. This point is about two finger-widths below the crease of your wrists (at the base of the palms).  Start with your palms facing you. Feel for two tendons around the midpoint of that area above your wrist.  Using the index and middle finger of the opposite hand, apply firm, but gentle pressure for about 10–20 seconds and release. Make sure you repeat this process on the other arm as well. The University of Connecticut conducted a study which indicated that controlled, deep breathing can help to relieve nausea. Other studies have indicated that breathing can help control nausea after surgery. Try this exercise adapted from the University of Missouri at Kansas City:  Lie flat on your back and place pillows under your knees and neck to make sure that you are comfortable. Put your hands (palm down) on your stomach, right below the rib cage.  Place your hands over your belly with your fingers together. This way, you will be able to feel your fingers separate as you breathe in and this will let you know that you are doing the exercise correctly. Take a long, slow deep breath by expanding your belly, breathing like a baby breathes.  This ensures that you are using your diaphragm to breathe rather than your rib cage.  The diaphragm...

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Попробуйте ароматерапию. Попробуйте обратиться к мастеру для сеанса иглотерапии. Выполняйте дыхательные упражнения. Проверьте, нет ли поблизости каких-то раздражителей. Отдыхайте как можно больше. Не двигайтесь.


Around a quarter of the human body cells are red blood cells, or erythrocytes. These RBCs are developed in the bone marrow produced at approximately 2.4 million red blood cells per second.  Erythrocytes circulate in the body for 100 to 120 days. It is the same reason why we can only donate blood once every 3 to 4 months. Men have an average of 5.2 million RBCs per cubic millimeter meanwhile 4.6 million in women. If you are a regular blood donor, you’ll notice that there are more men who passed the blood donation screening than women. The iron-rich protein known as hemoglobin is the main component of the red blood cells. It is responsible for the red color as iron binds with oxygen. Each hemoglobin molecule has four iron atoms and each of which binds to 1 oxygen molecule with 2 oxygen atoms. Around 33% of an erythrocyte is hemoglobin normally 15.5 g/dL in men and 14 g/dL in women. Red blood cells play an important role in transporting oxygen-rich blood from the lungs to the tissues and cells. RBCs have cell membranes composed of lipids and proteins essential for physiological function while working within the capillary network through the circulatory system.  In addition, red blood cells aid in the removal of carbon dioxide. They contain the carbonic anhydrase enzyme which allows for a reaction of water and carbon dioxide to form carbonic acid and separate hydrogen and bicarbonate ions. Hydrogen ions bind with hemoglobin while bicarbonate ions go to the plasma removing approximately 70% of carbon dioxide. Twenty percent of carbon dioxide binds with hemoglobin which then released in the lungs. Meanwhile, the remaining 7% gets dissolved in the plasma.

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Общая информация о красных кровяных тельцах. Циркуляция гемоглобина в крови. Роль эритроцитов.


Arrange a time to chat over text, or wait to call until you think she will be free. Don’t inconvenience her or make her choose between you and her friends or family. Call after drama club, soccer practice, her shift at the coffee shop, or family dinner. Text her a few hours before you want to talk: Hey, will you be free to chat tonight? or Can I call you at 7? Be flexible and work out a mutually convenient time. If she's busy:Don't: get irritated or sullen.Do: say How about tomorrow night? or Good luck on your midterm! Talk this weekend? Girls will be more open and honest with you if they know no one can overhear your conversation. Don’t call when you are hanging out with other people, and don’t put her on speaker phone without her permission. She is giving you the gift of her time, and you should do the same. Most young people believe that multitasking takes away from conversation. Let her know that her conversation is the most important thing in the world. Don’t text, chat online, watch TV, or talk to other people while you are talking with your girlfriend.

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Узнайте ее расписание. Звоните из тихого уединенного места. Уделяйте ей все ваше внимание.


Arrange a time to sit down with your parents and ask for the money. You want your parents to know that you aren't taking this situation lightly, and you'd only be asking if you needed it. You'll come across as more serious and sincere if you set up a time beforehand, rather than having a quick phone call or just casually asking for the money in passing. Depending on how large a sum you're asking for, you might want to bring some paperwork to your discussion with your parents. Show them how you calculated the exact amount that you need. Indicate how much you've been able to save to pay for the item, then ask for the remaining amount.  If you're asking for money for a specific item, find it online and print out the price. If you'd like extra money you can use as a cushion, be upfront about that. Tell them that if they give you a certain amount now, you'll be able to get on your feet and won't have to ask again. If you're going to pay them back, you might want to provide a printed installment plan or schedule they can keep. This shows that you're serious about making good on your promise. You probably have a fairly good picture of what your parents' finances are like. Still, it's better not to assume they can give or even loan you a large amount of money. Ask them if they feel comfortable with the amount you're asking for. They may tell you they simply can't afford it, or that they'd be able to give you a partial amount. Asking for money is a big favor, and your parents are entitled to making a few stipulations. They may say that they'll give you just a part of what you're asking for, or perhaps they'll say they can loan you the money if you pay it back within a short time. Your first inclination might be to get upset or angry that they didn't give you what you wanted with no strings attached. However, if you want or need the money, you'll have to accept what comes with it.  It's possible that your parents will decline to give you the money. If that's the case, see if there's anything you can do to make them...

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Вежливо разговаривайте со своими родителями. Изложите свой план. Убедитесь, что они могут себе это позволить. Войдите в их положение. Скажите «спасибо».


Arrange ahead of time to take a towel or blanket your new kitten slept on from her old home. Having a familiar scent will make the adjustment much easier. Use this blanket or towel in the carrier on the way home and leave it there for your cat to sleep on. The carrier will keep your kitten safe and help her feel more secure. Place a towel in the carrier for warmth and to absorb urine in case of an accident. Don’t use another pet’s carrier, as the smell of another animal can be stressful to the kitten. Provide your kitten with her own small room or space. It should be quiet and out of the way. The space should have a bed, water, kitten food, a litter box, scratching post, and safe toys.  Whether you use a cardboard box or a bed purchased from a pet store, consider lining it with an old sweatshirt so your kitten can grow accustomed to your scent. Be sure the room or space has places to hide. If there is no furniture to hide behind, put cardboard boxes in the room with holes cut into them for your cat to enter. Place her carrier in the room, open the door, and let her come out when she’s ready. Leave the carrier in the room as another hiding place. You will likely want to hold and pet your kitten continuously. Don’t. Your kitten needs time to adjust to her new environment, including the people in it. Introduce one family member at a time, and take it slow, letting your kitten come to you.  Be sure to teach young children how to interact with your kitten properly, including how to safely hold her. Do not allow children under 5 to interact with the kitten. It is unsafe for the cat. When your kitten is eating, drinking, and using the litter box regularly, that is a sign that she is comfortable in her room and you can start introducing her to the rest of your home one room at a time. Place her open carrier in a room and let her explore on her own. After exploring, bring your kitten back to her den for at least a few hours before exploring the next room. If your kitten climbs on something – a bookshelf, bed, etc. –...

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Предоставьте котенку подстилку из старого дома. Принесите котенка в новый дом в переноске. Обеспечьте котенку надежный загон. Позвольте котенку исследовать предоставленное ему пространство со своей собственной скоростью. В первую неделю ограничьте общение с котенком. Познакомьте котенка с остальным домом, как только он обвыкнется у себя в загоне. Продолжайте кормить котенка тем же кормом, какой использовался при его отлучении, чтобы у него не возникало проблем. Подумайте об использовании электрофумигатора с кошачьими феромонами для снижения тревожности у котенка.


Arrange the chairs in a horseshoe shape or a semi-circle to facilitate conversation and post the ground rules on a board or wall where all participants can see them. Ensure a blank piece of paper on a board or wall, or a writing board, to brainstorm or document ideas and notes from the participants. Activities or games can increase engagement and participation. Activities may occur in small or large groups. Depending on the ground rules of the workshop, invite participants to ask questions either throughout the workshop or in scheduled time slots.

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Обустройте пространство для дискуссии. Внедрите в свой практикум интерактивные занятия. Отведите время для вопросов и ответов.


Arrange the cod fillets in a single layer in a microwave-safe 11- by 7-inch (28- by 18-cm) baking dish. Cover the dish with a lid, paper towel, or microwave-safe plastic wrap.  Keep the cod in a single layer in the baking dish. Do not stack the fillets since doing so will cause them to cook unevenly. If this dish is too large for your microwave oven, you may need to cook the cod in batches in a smaller dish. With the dish still covered, cook the cod for 6 minutes on full power. If your microwave does not have a rotating tray, pause the cooking process at the 3-minute mark and turn the dish 180 degrees before you continue cooking. Remove the baking dish from the microwave and uncover. Pour the broth and lemon juice into the dish and use a fork or spatula to flip the fillets over, coating both sides. Sprinkle the top of each fillet with the pepper and parsley. If desired, you could use other seasonings, like 1/4 tsp (1.25 ml) garlic powder, along with the pepper and parsley. Cover the dish once more and cook the fish for another 4 to 5 minutes, until it becomes opaque and can be easily flaked with a fork. If the microwave does not have a rotating tray, pause the cooking process halfway through and turn the dish 180 degrees before finishing the cooking process. Wait 5 minutes before transferring the cooked cod fillets onto individual serving platters.

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Положите треску в посуду, предназначенную для микроволновой печи. Готовьте при высокой температуре в течение 6 минут. Добавьте бульон, лимонный сок и приправы. Готовьте на высокой мощности в течение 4-5 минут. Дайте рыбе настояться перед подачей на стол.


Arrange them by date so that the one you are having first comes at the top, then your next exam, then the next etc.  Read the syllabus that comes with your classes.  By the time finals roll around, your time is precious -- every minute counts. Which is why scheduling is essential during the weeks (er, days) prior to exams. So as not to go totally bonkers during this stressful time, make a realistic study schedule for yourself, too. Leave yourself time for breaks -- you'll be taking them anyway -- and be sure to prioritize according to which class you'll need to study for the most. The syllabus is one of the most important papers your professor will give you. Hold onto it! Use it when you're studying for your finals as a sort of outline. It may also make it clear what topics your instructor finds interesting and important -- certain topics may pop up more than others and those are definitely the ones to crack down on. Do you have to study just words?  If yes, type them out in a word processor and print them. The words you already know should not be on the list. Make absolutely sure that you know them before you take them off the list! Repeat every word 10 times and you will remember. Go through your notes and highlight major vocabulary words and concepts (in different colors!). Manipulate the material to your liking. Create charts and index cards to help yourself study. Make cards in different categories -- some for terms and/or concepts, some for formulas, and some for specific quotes from reading assignments. And if they're in your class, all the better (for them and you). However, make sure it's someone who's serious about studying -- goofing off together won't be very productive. A friend is beneficial if you can stay focused. Take turns explaining terms and concepts to each other. Odds are if you can explain it to someone else (and they can follow), you have a good grasp on the material and that'll show up on the exam. Study in a quiet place that has a nice chair you won't hesitate to spend large chunks...

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Составьте график всех экзаменов. Выделяйте нужные слова в тексте. Уговорите друга пойти с вами. Найдите удобное место для занятий. Соберите все ваши учебные пособия (и не забудьте про сладости).


Arrange these hardier vegetables at the bottom of the slow cooker in even layers. Onions are less likely to stick to the sides of the slow cooker as much as many of the other ingredients might. Moreover, as fragrant vegetables, the aroma and flavor of the onions can seep upward and into the less dense, more permeable ingredients. If you cannot fit the brisket in as a whole piece, cut it into two pieces and rearrange as needed to make it fit. Scatter the celery and carrots over the beef in even layers. These are the only vegetables you should add at this point. Do not add the cabbage yet. It cooks too quickly and will disintegrate if cooked for the full time. Drizzle the ale or beer over the beef and vegetables in the slow cooker. Sprinkle evenly with the spice blend.  Make sure that the ale completely covers the meat in the slow cooker. If it does not, add just enough water to bring the level of the liquid up to the top of the brisket. Use the spice blend provided in this article, or, if you would prefer, you could also use a pre-made pickling spice blend or the spice blend that usually comes with the corned beef brisket. Leave the lid on the entire 7 hours.  If you do not have a full 7 hours, you could cook the corned beef and vegetables on high for 4 hours, instead.  Keeping the lid on is crucial. Crock Pots and other slow cookers work by building up heat, and when you remove the lid, you let a portion of that heat escape. This could lengthen the overall cooking time. Arrange the cabbage wedges in an even layer across the top of the slow cooker. Cover again and cook on low for another hour, until the cabbage becomes tender.  Alternatively, you could switch the slow cooker to high and cook the cabbage and other ingredients for only 20 to 30 minutes longer. You do not need to stir the ingredients previously in the slow cooker before adding the cabbage. Simply rest the cabbage on top, spreading it out as evenly as possible. Transfer the cooked corned beef and vegetables to serving plates while still hot. Pour...

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Поместите лук и картофель на дно кастрюли медленного приготовления. Выложите сверху солонину. Покройте сельдереем и морковью. Залейте пиво и добавьте смесь специй. Накройте и готовьте при низкой температуре в течение 7 часов. Добавьте капусту и готовьте еще 1 час. Подавайте с дижонской горчицей и соусом из хрена.


Arrange to have the lawn mowed and shrubbery trimmed. Cover any plants that are frost intolerant. Arrange to have your garden watered if necessary. Place tables, chairs, hammocks, delicate garden ornamentation, and other outdoor accessories in a garage, shed or storage unit. Leave nothing outdoors that can be blown about by a strong wind. Pleasure craft such as boats, ATVs, bicycles, canoes, kayaks and cars should be locked in a garage or storage shed. Block window views into this storage space.

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Защитите двор и сад. Уберите уличную мебель. Спрячьте под замок транспортные средства.


Arrange your shrimp on a microwave-safe plate, keeping them separated in a single layer without any overlap. Add a splash of water to the dish and then cover it with plastic wrap. Microwave your shrimp on high heat for one to two minutes.  If your shrimp aren't hot enough, you can microwave them for an additional 30 seconds or so. Microwaved shrimp will be very hot, so it's important to let them cool before serving them. If your shrimp has already been seasoned, steaming helps preserve the flavor. Fill a pot with water and place a steamer or colander inside the pot. Place your shrimp in the steamer or colander. Then, place the pot over the stove and bring the water to a boil. Let the shrimp cook until they start to smell fragrant. Avoid stacking shrimp too high in the steamer and make sure they don't touch the water. If your shrimp are coated with breading or coconut, they're best reheated in the oven. Wrap the shrimp loosely in foil and place them on a baking tray. Cook the shrimp for 15 minutes at 300 degrees Fahrenheit (about 149 degrees Celsius). Add enough oil to coat the bottom of a skillet or frying pan and place it over the stove. Add your shrimp in an even layer. Cook the shrimp for two to three minutes on each side.

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Готовьте креветки в микроволновой печи на высокой мощности в течение 1–2 минут. Обдайте паром приправленные специями креветки. Приготовьте креветки в кокосовой панировке. Обжарьте креветки на сковороде.


Arranging some reliable transport is a necessary step. It's very important there isn't any question of how you're going to get to school on your first day; things are going to be stressful enough as it is, and you don't want a simple mix-up to get in the way. There are a few likely ways you can get to school:  If you live close enough, you can always walk or ride a bicycle to school. It's also a good way to exercise and encourage some oxygen flow before your day. Walking or bike riding will help your stress if you're feeling anxious at all. You can ask your parents to drive you. Even if they won't always be able to drive you, getting a quick ride over will help make the day as smooth as it can be. Most schools operate some kind of bus service. Taking one of these buses will bring you right to the school, and you might make some friends on the way! Joining a carpool is a good option, and a safer bet than constantly relying on your parents. Public transport is also another option, which can save time and money. When you go back to school, you won't have as much time for things like cleaning. Give your room a good tidying; that way, you'll have something clean and relaxing to come home to at the end of the day. Especially if you're worried about making a good first impression, choosing the right outfit on your first day can be a nerve-wracking experience! Luckily, you should have lots of time to choose the day before. Find your favourite clothes and lay them neatly beside your bed. That way, you won't be in a rush trying to figure out what to wear.  Any fashion advice depends purely on you at your personality. Ideally, you'll want to wear something casual, comfy, and clean. If you haven't done so already, it's a good idea to give your outfit a wash in the laundry. If your school enforces a uniform policy, there are still things you can do to accessorize. Adding buttons or frills to a uniform can give it some zest. Just make sure you're not breaking any policy rules by modifying it! Be sure to follow your...

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Подумайте о том, как вы доберетесь до школы. Вечером уберите свою комнату. Выберите, что вам надеть, и положите одежду рядом с кроватью. Вам нужно поспать не менее восьми часов.


Arrogance is about projecting superiority in all things, and it's easier to be superior and to brag about it when it's about things you've actually done. When you score more points than anyone else on the team, when you get your work done the fastest, when you beat your brother in a footrace, make sure everyone knows about it.  Only brag about things that you do excellently. It's much more difficult to brag when you're only mediocre, and then your arrogance just comes off as ignorance. If you want to command presence, brag when you've got a reason. If you want to be more arrogant, you don't need to wait for an opening to brag, just start doing it. Arrogance is bullish and obvious, and arrogant people don't care if everyone knows it. Feel free to slightly embellish your accomplishments as well. It's better to exaggerate slightly than to flat-out lie, because you can get your arrogant bubble burst a little if people find out you didn't do as well as you claimed. If you want to come off as arrogant, start setting big goals and trying your best to live up to them. Your standard for excellence should always be higher than everyone else's, yet always within reach of your skills. Make the bar too high for anyone else to reach.  Let your standards evolve with your skills. The more you accomplish, the higher your standards should become. It's not enough to win one championship, you have to repeat and three-peat, you have to win MVP trophies, and be the best in the room. If someone offers a compliment, an arrogant person will sometimes respond with something like, "Oh, that's nothing. I'm not even trying." When other people fail to live up to the standards that you set for excellence and for yourself, point it out publicly. While it might seem cruel to point out other people's failures and inadequacies, it's an important way to position yourself on top of everyone else. That's just as important as bragging about yourself. You don't need to do it in a rude way to be arrogant, but it does help to be somewhat blunt. If...

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Хвастайтесь ваши достижениями. Устанавливайте высокие стандарты. Критикуйте слабых людей. Будьте непоколебимым. Будьте веселым. Верьте в то, что вы так хороши, как говорите об этом. Превосходите других людей.


Arrowroot is a starch extracted from tropical fruit rhizomes. It's a fine powder and works really well as a last-minute gravy thickener. The arrowroot must be added to a little cold liquid and blended into a paste before being added to the hot gravy. The beauty of arrowroot is that it will stay clear, which can be important for lighter colored gravy. You don’t have stir really hard, just keep the arrowroot in motion while your gravy comes to a boil. Any further cooking can have the reverse effect and thin the arrowroot. As soon as you see bubbles in the gravy remove the gravy completely from the hot stove plate. Don’t just turn the stove off and let the gravy sit on there – it will continue to boil! Hopefully it has reached the consistency that you were looking for. Wait about ten to fifteen before serving your gravy so that it can cool down to an appropriate temperature. You want to be able to taste the flavor after all.

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Добавьте две чайные ложки аррорута на каждую столовую ложку муки или кукурузного крахмала, который может понадобиться в подливке. Постоянно помешивайте аррорут до тех пор, пока подливка не закипит. Уберите подливку с плиты сразу после закипания. Остудите подливку и подавайте на стол.


Arrows should be formed from the straightest sticks you can find. The wood should be dry and dead.  Each arrow should be about half as long as the bow, or as long as the bow can draw back.  It does not work to have arrows that can't be pulled back to the bow's potential. Consider these items as well:  Green wood does work if you can give it some extra time to dry out naturally, as the sap may ignite if placed over a fire to dry. Some strong, straight plants for arrows are goldenrod and Mullen . They can be found in fields. You will need to whittle the wood smooth around the circumference of the arrow.  You can straighten an arrow by gently heating the shaft over hot coals--do not scorch or burn the wood--and then holding the arrow straight while the wood cools. Carve a small notch in the back tip of each arrow to accommodate the bow string. This is called a nock. The simplest arrowhead is simply a carved point on the front of the arrow shaft.  You can whittle such a point with a knife and then fire harden it by gently heating it in coals (again, be careful not to burn or scorch the wood). (This is optional). You can do this with metal, stone, glass, or bone. Carefully use a small rock or hammer to chip your material into a point and attach it to the arrow's tip. You can do this by notching the wood, inserting the arrowhead into the notch, and then lashing the arrowhead to the wood with some sort of string or cord. While fletchings improve the arrow's flight, they are not necessary for a field-expedient weapon. Find some feathers to make the fletchings and glue them (if possible) onto the back ends of the arrows. You could also split the back of the arrow, slide the feather in, and tightly wrap a thin thread (possibly obtained from your own clothes) around the fletching. If you use this method, you can use just about anything as your fletching.  Fletchings act similarly to rudders on a ship or small plane, guiding the arrow through the air for pinpoint accuracy. They also have a similar effect to a glider, as...

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Найдите ветки для стрел. Придайте форму стрелам. Заострите кончик стрелы. По возможности сделайте наконечники для стрел (это необязательный шаг). Сделайте оперения для стрел (необязательно).


Art supplies can be very expensive so, when starting out, you'll likely want to use student grade paints. These will be most affordable, but will also offer less coverage and greater shift in color as the paints dry. Artist grade (professional) acrylics, on the other hand, have higher levels of pigment, a wide array of colors, and limited color shift when drying. Student grade acrylics are not necessarily less useful or desirable than artist grade paints. Student grade paints are excellent for large scale projects or any under-painting you may have to do. Beyond the well-known fact that acrylics dry quickly, there are many other considerations you should be aware of when choosing your acrylic paint. Generally, you can expect that acrylic paint not fully dry can be revitalized by water, but it will not be able to be rehydrated after it is fully dry. This is important to take into account, because if you plan on using a color-lifting technique, as you would with watercolor paints like gum arabic, it will not work with acrylics. Once the acrylic has been used in a wash and dried, you will not be able to rehydrate the paint. Acrylics can give the appearance of many different styles. You can use your acrylics to create artwork that resembles watercolors or even more elaborate oil paintings. This, however, will require experimentation on your part. Different paints are made from different ingredients, and these will all have unique properties.  With experience, you'll likely begin to develop an intuition for how much a certain kind of paint needs to be thinned to achieve your desired color. To do this consistently, you should note the process you used when you achieve a particularly desired shade through thinning. One of the most common kinds of acrylic paints, and the one you'll most likely be painting with, has a satin sheen, also called a semi-matte sheen. Other finishes common in acrylic paints are gloss and matte. If you thin your acrylic paint until it resembles the consistency of watercolor, you can apply...

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Узнайте пределы возможностей выбранной вами акриловой краски. Поймите ограничения применения акриловых красок. Отработайте создание целевых оттенков или эффектов. Научитесь готовить из акриловых красок основу под последующий рисунок. Не бойтесь смешивать цвета. Чтобы создать ровные контрастные линии, пользуйтесь малярным скотчем.


Arthroscopic surgery may alleviate most of your knee pain almost immediately, but be very careful and resist the urge to participate in any strenuous activity during the first few days or so to allow for healing. Any exercise during the first few days post surgery should be very mild and focused on leg muscle contractions and mobilization without weight bearing, such as slowly raising your leg while lying on your bed or sofa.  After a few days, focus on regaining your balance and coordination by putting more weight on your leg, but support yourself with a chair or against the wall in case you lose your balance. Complete inactivity (such as bed rest) is not recommended post surgery — muscles and joints need to move and get ample blood flow in order to heal. Most likely you'll need to take some time off from your job, especially if it involves much standing, walking, driving or lifting. Recovery from simple arthroscopic procedures is usually relatively fast (a few weeks), but you may need to use crutches during that time. If parts of your knee have been repaired or rebuilt, you may not be able to walk without crutches or a knee brace for several weeks, and full recovery may take several months to a year. Make sure your crutches fit your height, otherwise you might develop a shoulder injury. If you have a physical job, then talk to your boss about switching to something less demanding, if possible. For example, maybe you can do something more sedentary at the office or work from home on the computer. Even driving is typically restricted from 1-3 weeks after an arthroscopic knee procedure, so merely getting to work might be very difficult.  When you'll be able to drive depends on: the knee involved, whether your car is manual or automatic, the nature of the procedure, your level of pain, and whether you are using narcotic pain medications. If your right knee is involved (which is needed to press the gas and brake pedals), expect to be restricted from driving for a longer duration.

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Не переусердствуйте в первые несколько дней. Воспользуйтесь костылями. Измените свой рабочий режим.


Artichokes are at their best in Spring. The peak season for artichokes is from March to May, so you’ll find the freshest ones in those three months.  Look for the right coloring. A fresh artichoke will be a nice, deep green shade.  A few brown spots are okay, but the artichoke should generally look very fresh and green. A good artichoke should have tight, vibrant green leaves. Loose or dry leaves mean that the artichoke isn’t in the best shape. Squeeze the leaves against each other, and they should make a squeaking sound if the artichoke is good. It should feel plump and a bit heavier than it looks. A smaller artichoke will be more tender than a larger one, while a rounder artichoke will have a bigger heart than a more narrow one.

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Выбирайте артишоки в подходящее время года. Проверьте листья. Почувствуйте вес и обратите внимание на форму артишока.


Articuno is the ice-type legendary bird. It is the most powerful of the three birds. Fly to Fuchsia City and surf down Route 19, then surf left down Route 20 to the Seafoam Islands.  Enter the island. You will need to navigate through a maze of ice and rapids to get to Articuno. You will need Pokémon with Strength and Surf to reach Articuno. There is a complicated rock-moving puzzle along the way! Bring a few repels to keep wild Pokémon away. Make sure that you have at least 30 Ultra Balls – Articuno may be the weakest of the three birds, but it is still a very strong Pokémon. If you run out of Ultra Balls in the midst of the battle, then you might not be able to catch Articuno! Save before the battle. Once you find Articuno, make sure that you save before you try to catch it. This way, you can try again if you mess up. Seel and Dewgong take 1/8 damage from ice moves, and Ice Beam is Articuno's only attacking move. Try to catch a Seel in the cave on your way to Articuno. Give the Seel or Dewgong the Leftovers item to make the battle even easier. When held by a Pokémon, Leftovers make that Pokémon gradually recover HP throughout a battle. Find Leftovers on Routes 12 and 16, hidden underneath where the Snorlaxes were sleeping. The most successful way to catch this bird is to get its health into the red, then give it a status condition. Freeze and Sleep are best. However, Paralyze may be the easiest since it doesn't wear off. Keep throwing Ultra Balls until you get it – and make sure not to injure the bird so much that it faints before you can catch it! Avoid status conditions like Poison and Burn that gradually injure the afflicted Pokémon. These are risky: you'll run the chance of killing the Articuno before you can catch it.

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Найдите Артикуно на островах Морской пены. Подготовьтесь. Подумайте о том, чтобы взять с собой Сила или Дьюдонга. Поймайте Артикуно.


Artificial grass is a lot less likely to collect bacterial spores than natural grass; however it’s still possible, especially if you have pets. If you only need to spray a specific spot, just use a spray bottle. If you suspect the bacteria is more widespread, attach a hose-end sprayer to a garden hose and hose down the whole turf. A hose-end sprayer looks like a plastic bottle with a spray bottle nozzle. It screws into a garden hose and is usually used to spray fertilizer. Use a garden hose to spray water on your grass. This will keep it looking fresh as well as ridding it of small spills and odors. After hosing, use a broom or a rake to brush the grass. This will keep the grass blades pointing upwards, helping your lawn look fresh. Snow and ice won’t damage the grass by themselves, but walking on the grass too much can cause snow to turn into a layer of ice. If this does happen, avoid the temptation to remove the ice, as this could damage the grass blades. Instead, you should wait until the snow and ice melt naturally. Avoid using salt to melt snow or ice. The residue can damage the grass’ carpet backing and prevent the lawn from draining properly.

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Для очистки травы от бактерий разведите уксус с водой в соотношении 1:1. Промывайте и прочесывайте газон раз в неделю. Не ходите по искусственной траве зимой.


As a Christian youth, you should lead by example. That means following Christian teachings. Everything you do in your life should reflect the goodness of God.   Show positivity, smile, and do good works. Don’t talk behind other people’s backs. Be kind to all people, including those who aren’t popular. Love thy neighbor as thyself.  Walk the walk, don’t just talk the talk. Be a leader. Don’t participate or laugh at sinful subjects. Just walk away. But also try to get people to stop doing it. If you see bullying occurring, intervene. Be the one person at your school that doesn't tolerate cussing or gossip. Don’t drink, smoke, party, cheat on tests, gossip, or engage in other negative behaviors.  Be someone who spends Friday night on their knees in prayer rather than at a party getting wasted. If people can't tell you're a Christian by your actions and words, you're doing it wrong. You need to live every single day with the right attitude.  Love others and be willing to help them even at cost to yourself. This is a fundamental commandment that Jesus gave during his time on Earth. To love others as you love yourself is so important. Don’t let ego and status stop you from treating others as you would your own brothers and sisters. Don't be close minded. Love all people of all religions, races, sexual orientations, and beliefs. Don't swear or speak about inappropriate things, or make intolerant statements. You can't make a positive difference if you are cursing or making dirty jokes. Be respectful, honorable, and pure. Set an example of Christianity every day at work or school, or both. Be humble, kind, patient, and respectful when engaging with non-Christians. Jesus showed love to people who were treated negatively by others or regarded lowly by society. Never give up on someone, and especially never give up on God, in the good times and the bad.  You will encounter islands in school and other settings. This means there are people who only hang out with certain people because they don't know anyone else and won't...

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Будьте хорошим примером для других молодых людей. Будьте добры и терпеливы. Идите навстречу людям, от которых все отворачиваются. Научитесь с благодарностью принимать, когда вас отвергают или когда вы что-то теряете.


As a basic rule of thumb, always check care tags before laundering something. While most pillows are machine washable, some might require dry clean or spot cleaning only, as either the fabric or the pillow’s filling will degrade in the wash. Although you could forego the manufacturer’s instructions and machine wash your pillows anyway, this will void any warranties you might have on your pillows, and could even leach toxic water, in the case of some foam pillows. Pillows are prone to staining due to sweat, dirt, and makeup, primarily, although oils and food stains often find their way onto pillows. Before you toss your yellowed pillows into the washer, spot treat any small stains, using a standard stain removal spray, or a paste of baking soda and water. Instead of laundering your pillows only in your standard detergent, run a load with your standard detergent, as well as vinegar, washing soda, and dishwasher detergent. Use 1 C (8 oz) of dishwasher detergent, ¾ C (6 oz) washing soda, and ½ C (4 oz) of vinegar for every 3 tablespoon (44.4 ml) of regular laundry detergent you use. This mixture was formulated to wash two pillows. The mixture above can be thick and grainy, and may adhere to pillows without a thorough rinse. After you’ve run a cycle with the mixture, run a second cycle with only hot water, or hot water and ½ C (4 oz) of vinegar. This will remove any remaining detergent, and will give your pillows a quick sanitizing session. Remove your pillows from the washer, and check to see if the color has improved. If not, you can place the pillow(s) back into the washer, this time running a load with approximately ¼ C (2 oz) of peroxide as a safer bleach solution.  If the pillow is still yellow following this procedure, the color may not be salvageable. If the color is the only issue, and the pillow does not smell of mildew, mold, or sweat, you can simply place it in a pillowcase to hide its unsightly color. If the pillow persists in having an odor, it is time for a new pillow. Once clean, your pillows...

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Взгляните на ярлычок с рекомендациями по уходу. Удалите любые пятна. Постирайте подушки в смеси уксуса, хозяйственной соды и моющего средства. Запустите второй цикл только с горячей водой. Проверьте цвет. Положите подушки в сушильную машину вместе с теннисными мячами.


As a beginner, Middle C serves as your anchoring point. It's the key in the very middle of the keyboard, the first white key in a set of 3 with 2 black keys in between. Place your right thumb on Middle C, then let the rest of your fingers fall on the white keys to the right of Middle C. Press the Middle C key with your thumb to play the note. In piano fingering notation, your thumb is frequently labeled with a 1. Then play the white key next to it, D, with your index or 2 finger. Your middle or 3 finger plays E, while your ring or 4 finger falls on the F key. Your pinky or 5 finger plays G. These are the first 5 notes of the C Major scale. To play the full C Major scale, begin by playing the first 3 notes you played when you located Middle C: C, D, and E. Now, instead of playing F with your ring finger, tuck your thumb under your 3 fingers and slide your hand down to play F with your thumb. Your 4 fingers will now be in place to play the rest of the scale: G, A, B, and back to C an octave higher.  Start with the metronome at a relatively slow tempo and practice the scale until you can play it smoothly, moving your hand through the notes and hitting them in order without making any mistakes or looking down at the keyboard. Then, speed the metronome up a little and try again. Two of the common ways of playing the scale is Similar motion and Contrary motion. To play in similar motion, put your hands at the lower half of the piano/keyboard, an octave apart from each other, and play in the same direction to the right, and when you  reach an certain octave, play back to your starting point To play Contrary motion in C major, put both of your thumbs on the middle C and play the left hand going left and the right hand playing to the right and when you reach 1 or 2 octaves, play in reverse back the starting point. This exercise may seem boring, but if you master these fundamentals you'll find it much easier to play more complicated pieces later on. Scales help build muscle memory in your fingers and also give you...

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Найдите на клавиатуре центральную ноту «до». Запустите метроном и начните практиковать исполнение гаммы «до-мажор». Перейдите к другим гаммам, чтобы усвоить относительное положение нотных клавиш. Практикуйте исполнение гамм как правой, так и левой рукой. Изучите октавы на клавиатуре фортепиано. Усвойте основы чтения нот с листа. Попробуйте сыграть простую мелодию правой рукой. Придайте музыке глубину аккордами. Попробуйте играть упражнения Шарля Луи Анона, чтобы сделать пальцы сильными и проворными.


As a cat owner, it's important to know your cat's normal behavior. This will help you to assess whether something is wrong. Look for changes in behavior, including, but not limited to, changes in eating patterns, types of movement, and interest in socializing.  These can be the signs of a variety of illnesses, including physical trauma. If your cat's personality or behavior has changed drastically, and you can't figure out why, take it to a veterinarian. These changes could be symptoms of a medical problem. If you heard a cat fight, or your cat comes back limping, then check the cat over for signs of trauma. A tell-tale sign of a fight are tufts of hair that are clumped together. Look at the cat and check to see if any areas of the coat look unkempt or are sticking up at an odd angle. Gently investigate the cat's body by parting the fur and looking at the skin underneath. Alternatively you may find an area of hair loss, where the aggressor cat pulled the fur out. The area may have a wound, or you might see spots of blood or see a swollen area. This is easiest to spot on white or pale coated cats. For a black cat, gently run your hands over it and watch for a reaction to tenderness, or feel for a wound, swelling, or scabs. You may not always witness a fight or see the signs of a fight on your cat's coat. This is why it is important to regularly inspect your cat for injuries that you might otherwise miss. This is especially important to do if your cat is an outdoor cat, and if it's prone to fighting.  A good time to do this is when you are snuggling and petting the cat. Keep the cat calm and gently sweep your hand over the body while looking at the skin beneath the fur. Older wounds may be infected, in which case you may find swelling, a scab, hair loss, or a bloody or purulent discharge. Old abscesses that have burst often contain a lot of pus which mats the fur. Also, the skin over the abscess dies off and can leave a considerable hole behind, through which you can see muscle or exposed tissues.

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Присмотритесь, нет ли у кошки признаков травмы. Присмотритесь к возможным признакам травмы в том случае, если есть свидетельства того, что кошка дралась. Регулярно проверяйте, нет ли у кошки травм.


As a college student, having access to quick cash is extremely helpful. Look for part-time job opportunities that will allow you to walk away with cash in hand at the end of your shift. Serving or tending bar in restaurants, working as a hotel or restaurant valet, delivering food (which usually requires you to have your own car and insurance), or doing street performance are good options. Hit the pavement and check out the local businesses around your area. You may be able to find part-time work that fits around your school schedule.  While you should check the classifieds regularly for posted job ads, understand that not all businesses use these, and you may have better luck if you inquire in person about possible job openings. Be prepared with a copy of your resume and look presentable when you first go to the shop. Don't pop in on your way home from the gym! That won't leave a good impression! The process of finding an available job can be simplified by enlisting the help of a temp agency. They can sort through all the ads for you, and already have established relationships with local businesses.  While the agency will take a portion of your wages, temp jobs tend to pay fairly well, and you can be clear about what your availability is around your class schedule. Another advantage of working through an agency is that you can turn down work if you are having a particularly busy week or month at school. If you are responsible and good with children, you can often find steady work as a baby-sitter or nanny. Research the going rates in your area; as a college student, you may be able to demand a higher rate, particularly if you are an education major (or psychology, pre-med or nursing student, have certification in CPR and/or first-aid, etc.). In some cities, you may be able to make up to $15 an hour. These businesses screen and run back-ground checks on their sitters. Many parents are more comfortable placing their children in the care of sitters who have been vetted through this process. You may also consider...

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Ищите работу, за которую дают чаевые. Устройтесь на полставки в местный магазин. Зайдите в агентство временного найма. Присматривайте за детьми или работайте сиделкой в семьях, живущих по соседству. Вы можете зарегистрироваться в профессиональном агентстве по подбору нянь. Рекламируйте свои услуги по присмотру за детьми на территории университета. Делайте дополнительные задания за дополнительную плату. Работайте с детьми по-другому. Работайте с животными. Зарабатывайте, работая на открытом воздухе. Используйте свой автомобиль для получения прибыли. Присматривайте за домами в отсутствие хозяев. Задействуйте свои связи для того, чтобы найти возможность присмотреть за чужим домом. Продавайте кровь и/или плазму.


As a defender, a low center of gravity is crucial. Bend your knees and tighten your core, keeping your arms out to your sides. You can brush away the arms of opposing players when they come near you.  Stay on your toes with your feet about shoulder-width apart. This improves your balance and helps you block more space. Keep your feet staggered to avoid getting “megged.” Keep your eye on the ball, not the player you're defending. When you're off the ball, scan the field so you know where all the players are and can anticipate opportunities the other team may try to take advantage of. When you're on the ball, stay square with the player you're defending rather than moving to one side or the other. If you only defend one side of the player, you give them an out to get around you or pass the ball. Ask your teammates for help if you're having a hard time keeping up with the player and fear they may get through you. Focus on delaying them as long as possible until help arrives. A bad touch or a misstep creates an opportunity for you as a defender. If you're defending a strong player, you have to be alert for the slightest mistake. Put the player you're defending under pressure to increase the likelihood that they get flustered and fumble. Pay attention to the smallest details and be ready to act immediately when you sense the other player is in trouble. You may only have a second to act to make a big difference in the game. Most soccer players have signature moves and patterns that can tell you when they're gearing up for a shot or a breakaway. If you research opposing teams and watch previous games, you'll be better able to anticipate their behavior.  As a defender, you need to be able to predict what your opponent is going to do and where they want to go so you can position yourself to stop them. When you're watching previous games, also look out for defensive techniques that have caused particular opponents problems. You can add those techniques to your own repertoire when you play against them. As a defender,...

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Примите правильное положение тела при защите. Сдерживайте соперника с обеих сторон. Используйте ошибки соперников. Изучайте соперников. Эффективно общайтесь с партнерами. Выполняйте подкат лишь в том случае, если сможете отобрать мяч. Безопасно выбивайте мяч головой.


As a federal investigative and intelligence agency, the FBI has the authority and responsibility to respond to a range of federal crimes, cyber crimes, and national security threats. Contact the FBI any time to give information on the following crimes:  Possible acts of terrorism or activities related to terrorism People sympathetic to terrorists Suspicious activities that could be a threat to national security, especially if foreign parties are involved Computer crimes, especially those related to national security Corrupt government activities at the local, state, or federal level, or in law enforcement Race-related and hate crimes Human trafficking Civil rights crimes Organized crime activities Financial crimes involving fraud (corporate fraud, mortgage fraud, investment fraud, etc.) Health care industry fraud People who have committed or are planning to commit crimes including bank robbery, kidnapping, extortion, valuable art theft, large interstate shipment theft, and monetary instrument theft Violent gang activity Information submitted via the "FBI Tips and Public Leads" form will be reviewed as soon as possible by an FBI agent or professional staff member.  Note that you may not get a reply to your submission due to the large volume of submissions the FBI receives. Provide as much detail as possible when filling out the form. The FBI has 56 field offices in the U.S. and Puerto Rico, as well as dozens more offices attached to U.S. embassies around the world. You can contact your nearest office with information on possible criminal activity. If you want to email the FBI, you will need to contact a field office, as the FBI has no central email address.  Look up the address, phone number, and email of the nearest U.S. field office here. Find the phone number of the closest international office here. Though it is more efficient to submit a tip form or contact a local office, you can also call the FBI headquarters with a tip or complaint about criminal activity. The phone number is 202-324-3000, and the...

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Когда нужно связаться с ФБР? Используйте онлайн-форму для обращений. Обратитесь в ближайшее отделение ФБР. Позвоните или напишите в штаб-квартиру ФБР.


As a fire sign and the first in the zodiac, Aries are known for being bold, tireless and aggressive. Aries are headstrong, can talk a mile a minute, and prefer to be doing rather than sitting. Dating an Aries means that you’ll have your work cut out for you, and you should be prepared to be as energetic and agreeable as it takes to keep both of you interested.  Dating an Aries may not be for the faint of heart. Between the rapid fluctuations in mood, the impulsive decision-making and the natural intensity of their personalities, they may sometimes be overwhelming to handle. You can have a lot of fun dating an Aries because of their adventurous spirits. Don’t be resistant to going new places and trying new things. You’ll be given a chance to enjoy opportunities that you might not have otherwise experienced on your own. Aries are born leaders and will assert themselves in leadership roles whenever possible. This goes for relationships, as well. If an Aries isn’t allowed to call the shots, they’ll begin to get anxious and resent the restriction, as this is literally in opposition to their nature. While all relationships should consider both partners’ feelings, it’s okay to let an Aries take the reigns. It’s where they feel most comfortable.  Letting an Aries handle the planning aspects of dating can do you both a favor if you’re not good at making decisions. While it’s one thing to give your Aries partner control of day-to-day sorts of details, you should both be on equal footing in the relationship. Never content to simply sit and luxuriate, Aries signs are fiercely driven and competitive and will jump at the chance to prove themselves. This means that your relationship will be punctuated by thrilling and unusual dates and activities. Rather than a relaxing night out at the movies, you can expect an Aries to want to take you dancing, be in attendance at rousing events and even plan adrenaline-charged outings like rock climbing and skydiving. If you want to date an Aries, you should get used to the idea of...

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Старайтесь успевать за ним. Позвольте ему играть ведущую роль. Наслаждайтесь интересными занятиями вместе. Будьте спонтанны.


As a general rule of thumb, do not get married immediately after the engagement is announced. Instead, enjoy being engaged for a little while. With any luck, it is the only time you will ever be engaged in your life. Once you both agree on a day, find a justice of the peace, notary public, or other legally-empowered person to perform your marriage. Call ahead and set up an appointment; it will give him or her something pleasant to expect. Arrive to the site of your ceremony early and bring at least one witness along. Dress up or not as you want it: Only the two of you, the master of the ceremony, and your witness(es) will be there to see. Follow the lead of the official and exchange vows. Kiss your spouse when you are finished. You can choose to get a marriage license the same day you get married, in most cases; fees vary by state, but are not usually very expensive. The license gives you legal proof of your marriage for tax and other purposes. Once you have it, it is unnecessary to renew it.

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Write a summary of the previous text in Russian:

Выберите время и место. Подготовьтесь. Бракосочетание.


As a general rule of thumb, it is not the best idea to ask a celebrity for their autograph or a picture while they are with their family. Celebrities want to be able to spend quality time with their families. And, for security reasons, celebrities who are with their children generally do not want to be approached by the public. Therefore, your chances of getting an autograph or a picture are quite low if a celebrity is with their family. Similar to the family situation, if you see that a celebrity is on a date, at an important business meeting, or having dinner, they generally do not like to be interrupted. If you have to, wait for them to finish what they are doing, whether it is eating or in a meeting, and then attempt to approach. Attempt to approach them only when they have finished signing their check and are getting up from their seat and putting on their coat. Plan ahead by knowing what you will say to the celebrity. Phrases that are appropriate are, “May I have your autograph?” or “I really like your work, may I have an autograph or a picture?” Don’t say things like, “I really hate to do this, but may I take a picture with you?” or “I really didn’t want to bother you, but my friend wanted me to ask…” If you really “hated” it, then you wouldn’t be asking. It just does not seem sincere. No celebrity likes to be interrupted by a fan that is fumbling with his or her autograph paper and pen, or with their camera in order to get a picture. If you are going to ask a celebrity for their autograph or picture, commit to it by having your materials prepared beforehand. Have your pen and paper sitting in your back pocket so you can pull it out swiftly if they agree to an autograph. Or, have your camera ready and on the correct settings so you can take a quick snap.

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Write a summary of the previous text in Russian:

Не подходите, если знаменитость находится в компании семьи. Не перебивайте знаменитость. Обдумайте свои слова. Подготовьте принадлежности.


As a general rule of thumb, you have three standard choices: the gift bag, the tote, or the box. With technology nowadays, they're all good contenders -- anything can be personalized, jazzed up, and made impressive. It's just a matter of taste! The only real thing to take into consideration is that your goodie bag should match your theme. Get creative! Are you at the beach? Use a pail! Does your wedding have a vintage-y feel? Use an antique-y box. Stay consistent -- this goodie bag is one of the first things you have at your disposal to set the tone. Because everyone loves food -- especially if they just got in from a long trip full of peanuts and sips of watered-down coffee. Little munchies are best, and they're even better if they're from the area the wedding is taking place or your hometown. Get local! What springs to mind when you think of where you are? Whatever isn't available in the minibar is good -- fresh fruit is a great, cheap addition. But sweets are also always, always, always welcome. Think granola bars, chocolate, or even homemade baked goods! You want something you can give your guests that they can remember forever. What's more perfect than a souvenir? Not necessarily of your wedding, but of the entire trip your guests are making. If you're having it in your hometown, have it be along the lines of your wedding's theme. If you're having a destination wedding, have it be indicative of the destination. In Paris? A little Eiffel Tower. In Texas? A star, of course. If you have a few children in attendance, you may want to opt for a toy trinket in lieu of a souvenir -- or in addition to! A mini plane, yo-yo, just a simple gadget that says you're thinking of the entire family. This is a long weekend for your guests, too. They're exhausted from the traveling and mingling and probably staying up all night. Have some sort of "recovery" aid in your goodie bag for your guests that are going to greet the sunrise. Here are some ideas:  Advil/Tylenol A sleep mask Lotion/bath salts/soap, etc....

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Write a summary of the previous text in Russian:

Выберите шаблон мешочка. Положите что-то съедобное. Спрячьте сувенир. Доберитесь до баловства. Будьте экскурсоводом для ваших гостей. Сделайте мешочки персональными. Добавьте благодарность.


As a general rule of thumb, you should be drinking eight 8-oz (250-ml) glasses of water and other hydrating fluids each day.  Staying hydrated gives your body the resources it needs to produce the amount of saliva needed to keep your throat moist. Additionally, drinking fluids can also thin and loosen mucus, thereby preventing it from clinging to the interior walls of your throat and causing irritation there. Tea can be an especially good beverage choice for those suffering with dry throats. Many herbal teas offer natural relief for irritated throats, and teas made from actual tea leaves contain antioxidants that boost your immune system. Avoid caffeinated teas since caffeine can cause dehydration, though. Soak or mix dry foods with broths, soups, sauces, gravies, creams, butter, or margarine before eating them. Doing so is an easy, effective way to coat your throat with additional moisture and get more fluid into your body. Aside from offering additional hydration, moist foods can also be easier to swallow for people suffering with dry throats. This is especially true if these foods are also soft and served no warmer than room temperature. While typically recommended for sore throats, honey can also soothe dry, irritated throats just as effectively. It coats the lining of the throat and protects it against irritants and drying agents.  Try dissolving 1 Tbsp (15 ml) of honey in 8 oz (250 ml) of warm to hot water. Considering adding a squeeze of lemon to help boost your immune system, as well. Drink the mixture one to three times daily. Proceed with caution, however. Honey and lemon may increase your risk of developing tooth decay if you've suffered with long-term dry mouth problems. Honey is also unsafe for children under the age of one year. Salt water is another remedy more commonly used for sore throats than dry throats, but under the right conditions, it may also help combat throat dryness.  If your dry throat is caused by seasonal irritants like dry air or allergies, gargling salt water can be a good...

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Write a summary of the previous text in Russian:

Пейте достаточное количество жидкости. Ешьте жидкую пищу. Ешьте мед. Полощите горло соленой водой. Пожуйте жевательную резинку или пососите леденцы. Воздействуйте на горло паром и влажным воздухом. Попробуйте использовать средства с искусственной слюной.