If you don't have a sifter handy, you can use a strainer to sift your flour. Find a strainer large enough to hold the amount of flour you need to sift. Find a bowl slightly larger than the strainer, as you'll be holding the strainer over the bowl. Take the strainer with one hand as you pour. Make sure to position the strainer just over the bowl you're using to collect the flour.  Flour is a powdery substance, so it can be a bit messy. Make sure to pour slowly. If you pour too fast, the flour may get on your shirt and your work surface. It's a good idea to wear an old shirt or an apron when sifting flour. Be gentle as you tap. You should tap with one hand, and hold the strainer with the other. Your tapping should cause flour to lightly sprinkle out of the strainer and into the bowl. The flour should be thinner and lump free as it falls into the bowl.  If the flour still has lumps in it when it falls in the bowl, you're tapping too hard. Put the flour back in the strainer and start over. It may take awhile to get all the flour through the strainer, so have patience. Do not tap the strainer hard to speed up the process. If the flour goes through the strainer too fast, it may not be sifted thoroughly enough.

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Подготовьте все необходимое. Насыпьте муку в сито. Постучите по бортику ситечка, чтобы мука попала в миску.


If you don't have a skill or circular saw, a jig, or a workspace that will make cutting your wood and sheet metal easy, an easy way of getting your materials cut is to have them processed wherever you buy them. Most hardware supply stores will cut your materials for free if you supply them with the dimensions. Double-check your measurements, clamp your wood down to a workbench, and measure two points at the top and bottom of the panel to ensure a straight line. Place a template or jig across the line to ensure a straight cut. Clamp the jig down to the workbench and move your circular saw across the wood slowly. If you're cutting from two smaller pieces of plywood or MDF and those pieces are identical, stack them on top of each other so that you only have to make one cut to produce both side panels. Again, add 2 to 3 inches (5 to 7 cm) of extra room for clearance. Clamp your template or jig down and measure a top and a bottom point to ensure a straight line. Start the saw and move it over the panel slowly to produce an even cut of wood. Using the same technique, plan on cutting the top ½ inch (1cm) wider than the sides and 1 (2.5cm) inch longer than the width of the front. This will give the top an elegant differentiation. Depending on how large your radiator is, draw straight lines that are between 3 to 5 inches (7.5 to 12.5 cm) away from the sides and top, and slightly more (4 to 6 inches) from the bottom. This will make the screen grating the centerpiece of the front panel. If you wish to have grated openings on the side panels as well as the front panel, follow the exact same procedure. Because the rectangle you want to cut out of the front panel is in the middle of the panel, you'll need to use this trick to preserve the outer framing. Place down your template to guide your circular saw along the straight line. Position the saw onto the template, with the saw's blade elevated in the air. Pull the guide up from the circular saw, turn the saw on, and slowly plunge the saw into the panel, making sure to...

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Вы можете вырезать необходимые детали в строительном супермаркете. Сделайте две боковые панели. Сделайте переднюю панель. Вырежьте верхнюю деталь. Сделайте портал для решетки. Вырежьте прямоугольник во фронтальной детали используя погружную пилу. Завершите вырезку углов ручной пилой. Померяйте получившийся портал и отрежьте наличники необходимой длинны.


If you don't have a strainer or sifter, you can use a wire whisk to sift the flour. In addition to a wire whisk, get a bowl large enough to contain as much flour as you need. If you don't have a wire whisk, you can use a fork in a pinch. Go for a bigger fork, as this will allow you to sift the flour more efficiently. Place the correct amount of flour in your bowl. Take your wire whisk or fork and place it in the flour. Swirl the whisk or fork in quick, circular motions. You should start to see the flour even out and lose some lumps and hard spots. If the flour is not evening out or losing lumps, you may need to use faster motions. It can take awhile to sift flour using this method, especially if you're sifting a large amount of flour. Try not to get frustrated. Keep working at the flour, swirling your whisk or fork in quick circular motions, until the flour is light and even throughout.  When you're finished, your flour should be lump free. You should be left with a light, even, and powdery substance. If your wrist gets sore, it's okay to take a break from sifting for a moment.

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Подготовьте все необходимое. Перемешивайте муку круговыми движениями с помощью вилки или венчика. При просеивании муки запаситесь терпением.


If you don't have a tape measure and you're ordering a cane online, you can estimate the size you might need by using your height as a general guide. A person between 76 and 79 inches tall should order a 38-inch cane, whereas those between 72 and 75 inches tall may find that a 37-inch cane suits them better. The length of the cane you order should drop one inch for every three inches that you are under the suggested height ranges. For example, a person standing 64 to 67 inches tall should buy a 35-inch cane. Many canes are height adjustable, but some are not (particularly those carved from wood). Because many people (particularly men) fall within the height range of 68-71 inches, most canes are manufactured or adjusted to 36 inches in length. As a default, some cane manufacturers send 36-inch canes to online customers automatically unless they specify a different length. Walking with a cane that's either too long or short can lead to more aches and pains, especially in your elbow, shoulder and neck. If a friend or family member temporarily needed a cane to help recover from an accident or injury, and if they are the same height as you, then ask them if you can borrow or buy it. If they were properly measured for the cane and tend to wear similar shoes to you, then their cane may be a great fit for you. When trying to correlate your height to the length of a cane, remember to factor in the height of your shoes because you likely won't be using the cane without them.

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Оцените высоту трости на основании собственного роста. Если у вас средний рост, закажите себе трость высотой 90 см. Позаимствуйте трость у человека одного с вами роста.


If you don't have access to a food dehydrator, that's okay. You can still easily make beef jerky in your oven. Preheat your oven to 175 °F (79 °C).

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Вяльте мясо в духовке, если у вас нет аппарата для обезвоживания продуктов.


If you don't have access to an oven or simply don't need the bread right away, you can let it thaw at room temperature. The time it takes to defrost will vary, depending on the size and thickness of the loaf. You can check the inside by cutting off a slice once it seems like it's finished defrosting, or gently squeeze the loaf to see how soft it is.  Take the frozen loaf out of the freezer. Leave the loaf in the freezer bag and set it out on the kitchen counter. At room temperature, it can take up to three or four hours for a loaf of bread to fully defrost. When it's ready, it will be thawed out but may not be very warm. The crust may also lose its crispness, and if the bread was very moist it could become soggy or stale. Defrosting the bread in an oven is considered a superior method by many bakers. Using an oven is much quicker and more efficient than thawing at room temperature. It will also give you a nice, warm loaf that will taste and feel like it's just been freshly baked.  Pre-heat your oven to 350 degrees Fahrenheit (about 175 degrees Celsius). Take the bread out of the freezer and remove any plastic bags and other wrappings it may have been stored in. Put the still-frozen loaf on the middle rack of the oven. Set a timer for 40 minutes. This should be enough time for the bread to thaw and warm from crust to center. Remove the loaf from the oven and let it sit on the counter for a few minutes until it cools to room temperature. . Whether you've defrosted your bread at room temperature or in an oven, you may find yourself left with a stale or crusty loaf of bread. Do not worry, though, as this bread can easily be brought back to its previous crisp, delicious condition.  Get the loaf only mildly wet with clean, cold water. You can briefly swipe the loaf under a running tap, or wet a clean paper towel and dab the loaf until it is dampened. Wrap the damp loaf of bread in aluminum foil. Make sure the aluminum foil is wrapped tightly to ensure that no moisture escapes. Set the wrapped loaf on the middle...

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Достаньте хлеб из холодильника и оставьте его размораживаться при комнатной температуре. Используйте для разморозки хлеба духовку. Размягчите затвердевшую черствую буханку хлеба. Восстановите хрустящую корочку на размороженном хлебе.


If you don't have access to power tools, you'll need to invest in a solid crosscut saw. Look at a saw's TPI, or teeth per inch. A saw with fewer teeth will cut faster, but you'll be left with a rough edge. A saw with a higher TPI will leave you with a smoother edge, but it will take some time to saw. Make sure the handle is comfortable when you grip it, and look down the back of the saw blade to make sure it is straight. The tip of the saw should be flexible. When you bend it, it should snap back to the center. Anytime you are working with wood, make sure to measure your cut. Once the wood has been cut, there is no turning back. Double check your measurements before cutting. Start on the edge of the board, and hold the saw blade upright. Draw the saw up a few times to get a notch in the edge of the board. You can use your thumb knuckle to guide the blade, but be careful. When you've made a solid notch in the edge, bring the saw to about 45-30 degrees. Work carefully and use smooth, full strokes to cut plywood.  Keep your forearm and shoulder in line with the blade to ensure a straight cut.  If you notice the blade running off track, give the handle a little twist to set it right. When you get towards the end of your cut, use your free hand to hold the cutoff end. Turn the saw upright and use short vertical strokes to finish the cut.

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Приобретите хорошую пилу. Наметьте место распила. Сделайте засечку. Начните пилить. Придержите отпиливаемый кусок в конце распила, чтобы избежать излома.


If you don't have all the necessary equipment, you can try placing a glass or ceramic bowl into the water, but it may be a bit harder to work with. A double boiler slowly melts the chocolate, preventing it from bubbling up and burning to a crisp. Add your chocolate chunks, stirring often. If it gets too hot, turn the heat down. Once they are near completely melted, remove from the heat, stirring until smooth and warm. Not hot. The handy microwave is always an option. Heat on high for 2 minutes, stirring halfway through. Note: With a microwave, there's a greater risk of scorching your chocolate. Raise it and allow the extra chocolate to drip back into the bowl. Roll it around, turning the stick, allowing every bit of the apple to get a nice, thorough coating. If the bits next to the Popsicle stick are proving a bit hard to reach, grab a spoon and dash on a pinch to any hard to reach spots. Even it out; the layering should be equal on all sides. You may have to use your hands and get in there to ensure the entire apple is coated evenly. If the topping is dripping off under the weight, pat it down on each side. If you're using a drizzle, place the apples on the cookie sheet, Popsicle stick up. Then, simply take a spoonful of your drizzle and hold it about six inches (15 cm) above your apples, creating lines of varying thickness across the paper. The Popsicle sticks should be pointing up. Put it into the refrigerator to chill, until the chocolate is set.

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Сделайте водяную баню. Окунайте каждое яблоко в шоколад. Обваляйте яблоки в посыпке. Поместите яблоки на вощеную бумагу. Готово.


If you don't have any commercial wax handy, don't worry! It's easy to clean up your eyebrows with a homemade recipe that uses just a few common ingredients. To begin, combine one part water, one part lemon juice, and eight parts sugar in a mixing bowl. We've provided measurement suggestions above, but the recipe is very easy to adjust as long as you keep the ratios of the ingredients the same. This recipe is similar to an ancient Egyptian technique known as "body sugaring." This old technique works the same as modern waxing — it just uses ingredients that were available thousands of years ago. Pour your slushy mix into a saucepan and start to warm it over low heat on the stove. Use a candy thermometer to monitor the mixture's temperature carefully. You don't want it to boil over, so it's important not to heat it too quickly. Heat the mixture to 250o F (121o C) before continuing. At this temperature, the sugar enters what culinary experts call the "hardball" candy stage, gaining a thick, tacky, adhesive quality — perfect for waxing. At 250o F (or when bubbles appear), remove the sugar mixture from the heat. Pour it into a clean bowl. Allow the sugar mixture to cool to a temperature that isn't painful to the touch but is still "liquid" enough to use for waxing. This should take no more than fifteen minutes. At this point, you can use your homemade sugar wax basically the same way you would use ordinary artificial wax. Use a clean applicator like a piece of silverware or a popsicle stick to apply a thin layer of wax to the hair between your eyebrows in the same direction as the hair growth. Press a thin strip of cloth into the sugar wax. Wait for the sugar wax to harden, then tear the strip away from the skin opposite the direction of skin growth. You'll probably have some leftover sugar wax when you're done — you can save this in the refrigerator in a sealed container. When you want to use it again, you can simply warm it in the microwave. You don't need to warm it on the stove again. The great thing about this...

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Смешайте 1 стакан сахара, ⅛ стакана воды и ⅛ стакана лимонного сока. Нагрейте ингредиенты на плите. Уберите с огня. Нанесите и удалите пасту как обычно. Вы можете добавить свой любимый аромат.


If you don't have any cooking spray, you can also simply rub some butter inside the mug. You are using a larger mug because the eggs will expand while being cooked. Keep beating them until the yolks are all broken and mixed in with the whites. There should be no streaks or swirls. Your eggs likely will not be set all the way. This is fine, because you still need to add some toppings and stir them up a bit. Some of the fillings, such as shredded cheese, can be used fresh, but others, such as sausage or bacon, need to be cooked first.  You can use things like diced bacon, chopped scallions, or shredded cheese. You can make the filling just one ingredient, or play around with different combinations. For more ideas on toppings, click here. How long you microwave the eggs for depends on the strength of your microwave. They are ready when they are puffy and all liquid has been absorbed. You can eat it straight out of the mug, or you can eat it on a plate. To get the omelet out, run a knife around the edges of the omelet in the mug, then dump it out onto a plate.

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Возьмите термостойкую кружку для микроволновой печи (350 - 475 мл) и смажьте внутреннюю ее сторону, используя антипригарный спрей. Добавьте яйца, соль и перец в кружку и взбейте упомянутые ингредиенты вилкой. Поставьте кружку с ингредиентами в микроволновую печь на одну минуту. Добавьте начинку, если необходимо. Быстро перемешайте яйца и поставьте кружку в микроволновую печь на одну-две минуты. Подавайте омлет.


If you don't have any parchment paper, you can use wax paper instead. You will be piping the chocolate chips on these sheets. Fill a small pot with about 2 inches (5.08) centimeters) of water and place it on the stove. Place a heat-safe, glass bowl on top of the pot. Make sure that the bottom of the bowl is not touching the water. While it is possible to melt the baker's chocolate in the microwave, a double boiler gives you the most control. You will be less likely to scorch your chocolate. This will make it easier to melt. Unlike most other types of chocolate, baker's chocolate is pure cocoa and does not contain any milk. This makes it ideal for vegans as well. If you want to make dark chocolate chips, omit the butter. The butter will give you richer, creamier chocolate, but it will also make the chips softer in the end. Chocolate chips made without butter will be more bitter, but they also will be less likely to melt.  You can try using coconut oil instead, but keep in mind that the final chocolate chips will be soft and melt quicker. If you don't have any maple syrup, you can use finely-ground maple sugar crystals, coconut sugar crystals, or a few drops stevia instead. Turn the stove on to low or medium-low heat. Stir the ingredients often until everything is melted and mixed together. Try to use a silicone spoon or spatula; the melted chocolate will not stick to that. If you are using powdered chocolate, wait until the butter melts first, then stir it in. If you don't have a pastry bag, spoon the mixture into a plastic, re-sealable freezer bag. Zip the bag shut tightly, then snip off one of the corners at the bottom. Don't snip off too much, or you will get chocolate "kisses" instead of "chips." To create the points, lightly touch the center of the chip with a toothpick. Lift the toothpick up and away. This may take a while, depending on how warm it is in your kitchen. To speed up the process, put the baking sheets inside your freezer for about half an hour. When you are ready to use them, simply take the...

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Для начала необходимо выстелить пергаментной бумагой два противня стандартного размера. Соберите водяную баню. Затем раскрошите шоколад для выпечки на мелкие кусочки. Положите ингредиенты в стеклянную емкость. Растопите ингредиенты при средней или низкой температуре. Набейте полученной смесью кондитерский мешок с небольшим наконечником. Сформируйте зернышки шоколадных чипсов на поверхности выстеленного пергаментом противня. Подождите, пока шоколадные чипсы затвердеют. Хранить шоколадные чипсы следует в морозильной камере в герметичном пакете.


If you don't have any, you can use wax paper instead. You will be piping the chocolate chips on this. Fill a small pot with 1 to 2 inches (2.54 to 5.08) centimeters) of water and set it on the stove. Put a heat-safe, glass bowl on top of the pot. Make sure that the bottom of the bowl is not touching the water. If you can't find any cacao butter, you can use coconut butter instead. Stir it every so often with a silicone spoon or spatula so that it melts evenly. You don't have to add in the raw cashew/macadamia butter, or the dry milk powder, if you are having troubles finding them. These ingredients simply help make the white chocolate chips even creamier. If you don't have one, a plastic, re-sealable freezer bag. Spoon the mixture into the bag, then zip the bag shut tightly. Snip one of the corners at the bottom, and you have a makeshift pastry bag. Don't snip off too much, however, or you will get chocolate "kisses" instead of "chips." To make the points, gently touch the center of the chips with a toothpick. Lift the toothpick upwards. It will take about half an hour for the chips to harden in your freezer. When you are ready to use them, simply pull the container out, and take what you need.

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Для начала необходимо выстелить пергаментной бумагой противни стандартного размера. Подготовьте водяную баню. Отрежьте кубик масла какао размером 5 сантиметров и положите в стеклянную миску. Растопите масло на слабом или среднем огне. Перемешайте остальные ингредиенты. Набейте получившейся смесью кондитерский мешок с небольшим наконечником. Сформируйте зернышки чипсов на поверхности выстеленного пергаментом противня. Подождите, пока шоколадные чипсы затвердеют, или положите их в морозильную камеру. Храните чипсы из белого шоколада в герметичном контейнере в морозильной камере.


If you don't have brown sugar or molasses on hand, consider using honey in place of the brown sugar in a recipe. To substitute honey, use 1/2 cup (170 g) to 3/4 cup (255 g) of honey for each 1 cup (200 g) of brown sugar called for and add 1/4 teaspoon of baking powder. You should also reduce the liquids in the recipe by 20% and turn down the oven temperature by 25 degrees. Avoid substituting honey in recipes that need you to cream butter with the brown sugar. Instead, use honey in soft-textured cake, ice cream, or pudding recipes. You can use maple syrup instead of brown sugar, but you'll need to reduce the liquid in the recipe by 1/2 cup (120 ml) for each 1 cup (240 ml) of maple syrup you use. Avoid using maple syrup in recipes where you need to cream butter with the sugar. Consider substituting maple syrup in pudding, candy, caramel, and ice cream recipes. If you have maple sugar, you can substitute equal amounts for the brown sugar and you won't need to reduce the liquid in a recipe. If you have coconut or date sugar in your pantry, you can use it to replace brown sugar in a recipe. You can use it in caramels and candies, but it does melt 10 degrees lower than standard sugar. You can also bake with it although your baked goods may have a drier texture. If you want to add moisture, consider adding applesauce or mashed banana.

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Используйте мед вместо коричневого сахара. Используйте кленовый сироп вместо коричневого сахара. Используйте финиковый или кокосовый сахар.


If you don't have coconut oil, use olive oil, almond oil, or grapeseed oil. Peanut oil, canola oil, and vegetable oil should be avoided, since these have a strong smell that may take away from the experience of giving yourself a facial. Keep stirring sugar into the mixture until it has a gritty, spreadable consistency. This will increase the cleansing properties of the scrub. To store this scrub for later, put the mixture in a jar sealed with a lid. Keep it in a cool, dry place. It should last for several weeks. Rub the scrub all over your face, concentrating in spots that are dry. Use a wet washcloth to remove the scrub, and splash cold water over your face when you're finished. Oil-based scrubs will leave your skin feeling very soft, with a slight residue of oil. These types of scrubs are best for dry skin.

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Положите 1/2 стакана (примерно 100 грамм) кокосового масла в миску. Добавьте две столовые ложки сахара в миску. Добавьте в смесь одну столовую ложку лимонного сока. Наносите скраб на только что умытое лицо.


If you don't have cotton balls, or want to try another cleaning method, you can create a little saline solution to clean the area of bacteria. Here's what you'll need:  A small cup Anti-bacterial hand soap 1/2 tsp. sea salt 1/2 cup warm water Cotton swabs Only touch your piercing with recently cleaned hands. Then, wash your small cup with antibacterial soap before you get started. Rest on clean paper towel to let it dry thoroughly. Put about 5 tablespoons of very hot water in the cup, then add about 2.5 teaspoons of the sea salt and mix it up thoroughly to dissolve it. Let the salt water cool until you can touch it comfortably. Dip a cotton ball into the mixture to check the heat level, and apply it with the cotton. Dab the skin around your piercing with a small amount of saline. Move the ring around and dab a little on the ring or stud itself. This helps to kill bacteria or other germs that could lead to an infection. Continue rotating the piercing gently and carefully as you apply. There might be a little crust forming around the area. Use a Q-Tip to soften it and wipe it away, but don't attempt to pick at the area or mess with it too much. Mostly you want to leave the piercing alone. This will feel weird at first, but try to keep your head tilted forward a bit so the water doesn't run back into your nose and burn. Blow your nose very gently, making bubbles and moving the mixture around the area. You can plug the other nostril if it helps. Do this for thirty seconds to a minute, or so. 2-3 times a day, it's important to wash your face and keep it clean. This helps to remove dirt and oils that may have accumulated around the area. It's very important to keep this area clean and avoid infection. Infected piercings will be red and and swollen, and may discharge some fluid regularly. If your infection doesn't heal, remove it and clean the area regularly. Once the infection heals, sterilize your nose ring and replace it, or have the piercing redone if necessary. If your piercing is infected, continue cleaning it...

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Для начала соберите все необходимое. Помойте руки антибактериальным мылом. Растворите в теплой воде немного морской соли. Чистить пирсинг нужно ватным тампоном, пропитанным солевым раствором. Поверните голову в сторону и немного наклонитесь, опустив пирсинг в стакан с раствором. Вымойте лицо специальной пенкой для умывания или антибактериальным мылом. Не пропустите признаки инфекции.


If you don't have either one, you'll have to use your class notes or textbook to determine your plan. Basically, you need an overview of what you need to cover for the test. You can make an outline by using the main headings in your textbook or using the main concepts you covered before this exam.  Once you have all of the concepts you need to cover, set aside a certain amount of time to cover each one, based on the amount of time you want to spend in total covering the exam. You don't need to give equal time to each concept. If you know one concept better than another, focus more time on the one you don't know. If one concept is more complex, it might need more time than other concepts. One of the best ways to study for a test is to review your class material. Read over the notes you've taken in class. Skim through the headings of the chapters you read in the time before this exam to ensure you're covering everything you need to do. However, don't try to re-read chapters, as that will take more time than you have to study for the test. Work with your friends to study more effectively. It's more fun to work in a group, and as long as you stay on topic, it can be very effective. Discussing ideas engages you in the material, making it easier for your to absorb information.  For instance, if you're trying to study a book for a test, try using an online study guide to spark discussion with your friends. You can find discussion questions for most classic works of literature. For something like math, try having mini competitions. Take one problem, and see who can solve it the fastest. If someone is having trouble, walk through the problem with him or her to help her understand it. Whether you're doing the explaining or need the explanation, you'll be solidifying the information more quickly. Most people try to learn by using rote memorization; that is, they read something over and over until it sticks. A more effective way to learn is to connect what you're learning now to something you already know. By pulling it...

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Составьте план согласно методическому пособию или учебной программе. Просмотрите свои конспекты. Разделитесь на группы для обсуждения. Находите связь между идеями. Используйте карточки. Готовьтесь к конкретному виду работы.


If you don't have liners, grease the cups using vegetable oil or butter to keep the cupcakes from sticking. Test to see whether the cupcakes are done by inserting a toothpick into the center of a cupcake. If it comes out clean, they're ready. If it's still wet, bake the cupcakes for another five minutes. Place them on a wire rack or on the counter to cool completely. If you frost them too quickly, the icing will melt off.

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Разогрейте духовку до 180 °C. Поместите 12 бумажных или силиконовых формочек для кексов в ячейки формы для кексов. Выпекайте кексы в течение 15–20 минут. Дайте кексам остыть, прежде чем украшать их кремом или глазурью.


If you don't have olive oil, you can substitute avocado oil, coconut oil, grapeseed oil, or palm oil – and it'll still be healthy. Don't be tempted to use much more oil than that; oil will be brushed on the aubergine later. If you bombard the aubergine with even more, it'll take on a fried yet soggy texture. Slice it in 1/2 inch (1.25 cm) slices, or however your recipe calls for. Sprinkle with salt and pepper to taste. You can also add any other spices you'd like to accompany the aubergine, too. If you’d like, coat the aubergine slices in breadcrumbs and Parmesan cheese. You’ll need around ⅓ cup of breadcrumbs and 1 or 2 tablespoons of Parmesan for one, good-sized aubergine. Mix it up and dip each slice in before adding it to the pan. Each side will need to cook for about 5 minutes or until golden. Don't walk away from the pan – there's a window of perfection that, if missed, will result in your slices blackening too much. Keep turning as need be for browned perfection. Looking for a zestier kick? Add some soy sauce into the mix (but keep some for dipping later). Introduce whatever other flavors you think would pair well, too. Place them onto a paper towel to sop up the extra oil. Give them a few minutes to cool down and then it's chow time. Aubergine is tasty with soy sauce, ranch, or even plain. They're a great complement to any meal, putting a new twist on boring ol' veggies.

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Подогрейте 2 столовые ложки оливкового масла в большой сковороде на среднем огне. Нарежьте баклажан и смажьте с обеих сторон оливковым маслом. Выложите ломтики баклажана в горячее масло. Когда ломтики равномерно подрумянятся, снимите их с плиты.


If you don't have the Gmail app installed on your smartphone or tablet, open the App Store (iPhone) or the Google Play Store (Android), search for Gmail, and download it.  Gmail is always free to download and use, so don't pay for any app claiming to be Gmail. Gmail is almost always pre-installed on Android smartphones and tablets. Tap the Gmail app icon, which resembles a red "M" on a white background. This will open your Gmail inbox if you're already logged in. If you aren't logged in, enter your email address and password when prompted. You may instead just need to select your Gmail account. . While some account management options on mobile are limited, you can still use Gmail for its primary purpose: sending emails. To send an email, tap the "Compose" icon, then fill out the resulting form and tap the "Send" icon. Tap an email to do so. If you want to select multiple emails in order to archive or delete them all at once, tap and hold one email until a checkmark appears on the left side of the email, then tap any other emails you want to select.  Once the first email is checked, you don't have to tap and hold subsequent emails. To cancel your selection, tap the "Back" icon in the upper-left side of the screen. If you want to search for a specific keyword, sender, or subject, tap the "Search" icon in the top-right corner of the screen, then type in whatever you want to search for. . Just like on desktop, you can add emails to labels on your mobile platform. Unlike on desktop, you cannot create labels if you're using an Android phone or tablet. There are a few different ways in which you can manage your mobile Gmail inbox:   Archive — Select emails to archive, then tap the downward-facing arrow at the top of the screen.  Delete — Select emails to delete, then tap the "Trash" icon at the top of the screen.  Mark as read — Select unopened emails, then tap the open envelope icon at the top of the screen.  Mark as spam — Select a spam email, tap ⋯ (iPhone) or ⋮ (Android), tap Report spam in the drop-down menu,...

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Установите приложение Gmail. Запустите Gmail. Отправьте письмо Откройте письмо. Выберите несколько писем (если нужно). Найдите письмо. Добавьте письма в ярлыки Управляйте письмами. Включите уведомления от Gmail.


If you don't have the Google Chrome browser installed on your computer, install it before proceeding. If you're using a Mac that doesn't have Chrome installed, you can use the Safari method instead. Open Google Chrome if it isn't already open, then click ⋮ in the top-right corner of the window and click New incognito window near the top of the resulting drop-down menu.  This step may seem unnecessary, but it ensures that you won't have to log out of (and then log back into) your Instagram account. You can also press Ctrl+⇧ Shift+N (Windows) or ⌘ Command+⇧ Shift+N (Mac) to open a new incognito window. It's in the upper-right corner of the window. A drop-down menu will appear. This is near the bottom of the drop-down menu. Selecting it prompts a pop-out menu to appear next to the drop-down menu. It's at the bottom of the pop-out menu. This will prompt the Developer window to pop out from the right side of the Chrome browser. This rectangular icon is in the upper-left corner of the Developer window. The icon will turn blue, and your browser will refresh into a mobile format. If this icon is already blue, mobile view is enabled. Click the address bar at the top of the Chrome window—making sure to delete any text there if necessary—then type in instagram.com and press ↵ Enter. Instagram's login page will open. Click Log in near the bottom of the page, then enter your login credentials and password and click Log in. You should see your Instagram feed open in mobile format. It's at the bottom of the page. This will open a File Explorer (Windows) or Finder (Mac) window on your computer. Click a photo that you want to upload to Instagram. You may first have to click the folder in which the photo is located on the left side of the window. It's in the bottom-right corner of the window. This will upload the photo to the Instagram mobile site. Scroll down to click the Filter tab in the lower-left side of the page, then scroll down again and click a filter that you want to use. This step is optional, so skip it if you...

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Установите Google Chrome Запустите Chrome и откройте окно в режиме инкогнито. Щелкните по &# 8942;. Нажмите Дополнительные инструменты. Щелкните по Инструменты разработчика. Щелкните по значку в виде двух прямоугольников. Перейдите на веб-сайт Instagram. Авторизуйтесь в Instagram. Щелкните по значку ＋. Выберите фото, которое хотите опубликовать в Instagram. Щелкните по Открыть. Выберите фильтр. Щелкните по Далее. Введите подпись. Щелкните по Поделиться.


If you don't have the ball's packaging, check the ball itself; the intended size is often printed near the air valve or on the ball's "equator." Use a yardstick or tape measure and make sure this distance is exact. The box you use should measure at least as high as your fitness ball. If it passes through without brushing either, it's underinflated. When correctly inflated, the edges of the ball should just graze the box and the wall. If you don't know the ball's intended diameter but need to know its actual size, place the ball against the wall. Position the box so that it just touches the opposite side of the ball. Then remove the ball, and measure from the box to the wall to calculate the ball's diameter. Alternatively, you can use your ball’s height to determine whether it’s inflated correctly. Use painter’s tape and make a mark on your wall at the same height as the fitness ball’s diameter. Then, inflate your fitness ball until it’s level with this mark. The diameter of your fitness ball is the same as its height.

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Взгляните на упаковку мяча, чтобы узнать его диаметр. Поставьте большую коробку напротив стены, на расстоянии, равном диаметру мяча. Закатите мяч между коробкой и стеной. Измерьте высоту гимнастического мяча, стоящего возле стены.


If you don't have the living room space to fit all the furniture you'd like, use multipurpose furniture so you can quickly alter the room when entertaining guests or whenever you'd like a change.  Consider a multi part sofa that can be divided into two pieces or extended to create a foot rest. Consolidate by having one object serve two purposes. Try moving the seating slightly to create a corner where one end table can serve two sofas, instead of having one end table for each. Lightweight chairs can easily be brought in when you have a large number of guests, without permanently taking up space. Keeping a small couch or a couple of armchairs adds variety and comfort, but if you don't rely solely on cushioned, bulky furniture, you'll have more space. If some furniture is much taller than others, it can make the space appear cramped and claustrophobic. Stack books onto short end tables to raise their height without needing to replace them. Use lighter or more transparent curtains to make the space brighter. If you don't have windows that let in much light, adding more artificial light is an acceptable compromise, especially cheerier white lamps rather than yellow lighting. Sometimes the illusion of space is plenty to give a room an airy feeling. This is especially useful during times of low sunlight or when your living room has inadequate windows. Glass topped tables, glass doors, or open doorways make a room more spacious. Furniture with thinner bodies on raised legs reveal more space to the eye. Soft colors such as a cool blue or neutral beige make the space feel warmer and airier. Avoid dark or intense shades. Cushions, drop cloths, and decorative objects can be more easily and cheaply replaced than furniture or walls, so begin by adjusting these.

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Используйте небольшое количество многофункциональных предметов. Добавьте легкой мебели, если пришли гости. Используйте мебель примерно одной высоты. Впустите естественный свет. Добавьте одно или два зеркала. Замените некоторую мебель стеклянной или менее объемной. Используйте меньше интенсивных и нейтральных цветов.


If you don't have your own, make sure to have a copy of the notes from someone who you trust. Re-reading your notes is important, but it is not enough. Go over and highlight key words and concepts or use post-its to signify important sections.  Try writing summaries of your notes for each chapter or major concept.  Write them in the simplest terms on a separate piece of paper. These summaries can help guide your study day. Read your notes out of order as you review them. This will allow you to make sure you know each piece of information on its own, rather than part of a series. Make sure you are saying the information out loud as you review it. It will be easier to remember if your brain is hearing and pronouncing and not merely reading the information.  Try teaching a chapter or concept to an imaginary student.  This will force you to fully articulate the subject. It will be clear whether or not you have a handle on the material if you try to explain it to someone else. You can also do this with a study group or partner. As you prepare lots of last-minute memorization, it will be helpful if you use some memorization techniques.  Re-writing information over and over again may help it stick in your brain. Make sure to copy the fact or idea at least three times for this method to work. Use mnemonic devices. Mnemonic devices are techniques that help your brain retain information. Creating rhymes, acronyms, and songs that you can associate with the material will help you recall it. Write terms and their full definitions on a set of notecards or cue cards. This will allow you to test yourself throughout the day. They are also useful on the day of the test, as you can review them on the bus, or in line for lunch. Simply re-reading your textbook will not help you retain information, especially when you only have one day to study. Look for chapter summaries and bolded keywords as you review and pay attention to chapter introductions and conclusions, as they usually contain essential summarizing information. Look for...

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Просмотрите конспект. Читайте вслух. Воспользуйтесь определенными приемами, которые позволят вам лучше запомнить информацию. Приготовьте карточки. Научитесь эффективно работать с учебником. Создайте учебное пособие. Готовьтесь к соответствующему формату экзамена.


If you don't know already, find out from your former employer or welfare agency if you qualify for unemployment and, if so, whether you can collect right away. In some cases you may need to wait until any severance, bonus or other monies paid are exhausted first. Once you've received the answer, do what makes most sense to you and your circumstances, with regard to collecting immediately or waiting. In some countries you are able to claim a form of financial support while you job seek; however, if you have made yourself voluntarily unemployed then there will usually be a minimum period that has to elapse before you can begin claiming this. You can often get charitable help in the way of food banks, clothing assistance, job application reskilling, etc. through charities that focus on helping unemployed people. If you feel too proud to seek such help, remind yourself that you are part of what keeps some of those charity workers in a job, as their services are only needed when people use them. Moreover, sometimes being part of the charity community is a way of finding new work, especially if you undertake volunteer work when you feel ready. In some cases, changes can be made within your immediate family that will give you the breathing space needed to recover from the past job and look for a new one. In other cases, extended family may be able to assist with loan/mortgage repayments or other forms of help. Think about all the possibilities open to you through a supportive family structure; for example, if a family member owns residential property, you might be able to do a deal to downsize to it and pay cheaper rent for a while.

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Подайте заявку на пособие по безработице. Выясните, что могут для вас сделать благотворительные фонды. Поговорите с членами семьи.


If you don't know anyone familiar with a soft surface to practice on. Gymnastic pads or mats are highly recommended. If you don't have access to them, use a firm mattress. Jump straight up as high as you can. Bend your knees and powerfully push your body up towards the sky. Use your arms to help you reach higher, and land on the balls of your feet. Do this several times. The idea is to increase your vertical leap so that you get enough height when doing the flip. Repeat with a running head start. Jog a few steps, hop, plant your feet and punch up with the balls of your feet as high as you can. Practice forward rolls from a standing position. Stand, roll, and stand. This will allow you to get a feel for how you will tuck in the air. Combine the above. Take a running start, jump high, and tuck in (but don't flip!). Bring your knees to your chest at the highest point. You don't need to hold your knees, but you can if you want.  Dive roll to get you over the fear of rotating over your head. It'll also help you get the hang of leading the rotation with your shoulders, not with your legs. Jump a bit up and forward on a dive and slightly tuck your head inward towards your chest. You should feel your body starting to rotate without much  well...effort.

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Прибегните к помощи опытного страхующего лица, иначе вы можете получить травму. Для укрепления своей физической формы делайте упражнения.


If you don't know her well (or at all), be brave and tell her why you approached her. If you think she is really well spoken in English class, tell her that. If you think she's really beautiful and you'd love to get to know her personality, tell her that. “Playing it cool” can work sometimes, but if you don't know her at all, you should lay your cards on the table.  A good, respectful compliment is almost always appreciated. This will help her see you in a positive light right off the bat. Be genuine with your compliments. Don't just give her the compliments you think most girls would want to hear. What do you truly, genuinely like about her? If it's welcoming smile, tell her that. If it's her confidence, tell her that. If she can tell that your compliment is coming from your heart, it will mean much more. Whether it's one class you share, the neighborhood you live in, or a mutual friend, use it to strike up a conversation. If you can't think of anything specific that you have in conversation, you can even comment on the weather! Any shared experiences are helpful to get the conversation rolling, and to help make her feel more relaxed. If you truly cannot think of some similarity, that's fine. You can always ask her a question about something she is interested in that you're not familiar with. . The overused cliché to “be yourself” is so important in this situation. If the girl can tell you are being genuine and putting yourself out there, she will be much more likely to reciprocate. If she thinks you're trying to play a part or act like a person you aren't, she will have her guard up too. Not only does this make you look endearing, but it also saves you time! What's the point of going out with a girl who doesn't like your true personality? You can't act like someone you are not for very long. If you don't have much in common or any overlap with your social activities or circles, create common ground. Try talking about an upcoming school event, like  school play, a party, a sporting event, or anything you...

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Говорите комплименты. Ищите точки соприкосновения.  Будьте искренни Попробуйте сблизиться.


If you don't know how to do this, consult the instructions for your camera, phone, or tablet for details. Click on "My Shutterfly" at the top of the screen. This will take you to your personal Shutterfly page. Once you've logged into your account, most of Shutterfly's functions can be accessed from your "My Shutterfly" page. Once you've opened your Shutterfly page, click the "Add pictures" button. This will take you to another screen that allows you to select the files you want to upload and create an album to put them in. Click the "Choose files" button. This will allow you to select pictures saved on your computer that you wish to upload. To upload several photographs at once, hold down the "CTRL" key on your keyboard as you click on the photos you want to upload. Then click "Open."  Shutterfly only accepts photographs in JPG or JPEG formats. If your photographs are saved as some other type of file, you will need to convert them.  If you need to convert your pictures to JPEG format, even the most basic graphic creation programs will allow you to do this. For example, in Microsoft Paint, just open the picture you need to convert, then choose "Save as" and select the JPEG format. This creates a new copy of your picture in the desired format. Once you've selected your images, enter a name for the album of photos you're about to upload in the bottom left-hand corner of the screen. Then click the "Start" button.  For example, if the pictures are from a trip to the Grand Canyon, you might call the album "Grand Canyon 2014." If you've already created an album and wish to upload your photos into it, select "upload to an existing album" and choose the appropriate album from the dropdown menu below. Once your pictures are done uploading, you can view them by clicking the "View pictures" button. You can also view them at any time by clicking on the "My Pictures" option at the top of the homepage. You can view your photos individually by clicking on them one at a time, or use the slideshow option to view them sequentially.

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Перенесите фотографии на компьютер. Откройте свою страницу на Shutterfly. Приготовтесь загрузить изображения. Выберите изображения. Создайте альбом и загрузите свои изображения. Просмотрите свои изображения.


If you don't know its location, click on the "Start" button at the bottom of your desktop screen to open the Start menu. In XP or earlier operating systems, look in the right pane of the Start menu to find the search function. In Windows Vista and Windows 7, a search box appears at the bottom of the Start menu's left pane. Search for your file, and open it when you find it. test Hover your mouse arrow over "Go To" from the resulting dropdown menu, and select "Up One Level." You can now see your folder's icon on your screen, because you're inside the folder that contains it. Open the Start menu to see your folder in the top section of the Start menu's right pane.

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Откройте папку, которую вы хотите добавить в меню «Пуск». В меню окна папки нажмите «Вид» - «Переход» - «На один уровень вверх». Щелкните по папке, чтобы выделить ее, а затем перетащите папку на значок меню «Пуск».


If you don't know someone very well, it can be hard to determine if they're being sarcastic. However, this can also mean that they're less likely to joke or use sarcasm with you. People you're familiar with or joke with often are more likely to use sarcasm, so keep this in mind. People tend to avoid sarcasm in professional situations. Exaggerated remarks are often a sign of sarcasm, especially if the person is responding to an obvious question. For example, you might say, "You probably don't want to pull an extra shift, do you?" The person may sarcastically respond with, "Yes! There's nothing I'd love more than to pull a double on my day off." People use sarcasm to deal with a variety of situations, but you'll probably notice more sarcasm after something bad happens or someone makes a mistake. Someone might make a sarcastic comment after another person points out the obvious.  If something annoying happens, they might say, "That's just what I need right now." If something expected happens, they may reply, "Who would have thought!" If a person makes a mistake, they might say, "Oh, really good job!" If someone points out something obvious, the person may say, "Wow. Did you figure that out for yourself?" Most sarcastic comments are condescending, judgemental, or not meant to be taken literally. Think about how their comment made you feel. Sarcasm usually makes you look or feel foolish. For example, someone might tell their sloppy partner, "I just love getting to put your things back where they belong. How else would you be able to then toss them on the floor?"

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Незнакомые люди редко прибегают к сарказму. Замечайте чрезмерно положительные или отрицательные слова. Замечайте сарказм в напряженных ситуациях. Замечайте критический характер замечания.


If you don't know what direction you're facing, finding constellations can be a struggle. This can inhibit your ability to locate the North Star. Determining which direction is north can allow you to locate the North Star more easily. You can use two sticks to do so.  First, find two sticks. One stick should be slightly bigger than the other.  Place the sticks in the ground vertically. Place the taller stick slightly ahead of the shorter one.  Lie down in front of the sticks. Line up one eye, forming a straight line between your eye and the two sticks. Wait for a star to appear in your line of vision.  Stare at the star for a few minutes and wait for it to move. It if it moves up, you're facing east. If it moves down, you're facing west. If it moves right, you're facing south. It if moves left, you're facing north. If it's daytime, you may still be able to see the North Star. However, you'll be unable to rely on constellations as they're very difficult to see during the day. Instead, you can create a shadow with sticks and use that to locate north.  Place a stick in the ground. Take a stone or other object and place it where the end of the stick's shadow falls.  Wait about an hour. The shadow will move, either growing shorter or longer. Place another stick at the end of the new shadow. Then, stand at a perpendicular angle to the shadow. You are now facing north. If you're in an area where moss grows, you can use moss to help you locate north. Look for moss on vertical structures, such as trees. Moss requires a damp atmosphere to grow. This means moss usually grows on the north side of vertical structures, as the north side gets less sun.

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Выясните, где находится север, с помощью двух палок. Определите север по солнечной тени в дневное время. Обратите внимание на рост мха.


If you don't know what leagues are in your area, do a quick online search. Lookup “Albuquerque soccer leagues” or “local Albuquerque soccer clubs.” Visit the league's website to find out what your team needs to do to join. Look for a nationally affiliated league for perks like liability insurance and admission to national tournaments.  Once you join a league, your team will be able to play against other teams in that league. Keep in mind that many leagues come with fees. Decide as a team how you'll cover the costs of joining a league. Have each player pitch in to pay for them. You'll need them if you're going to be playing against other teams. Everyone on your team should have matching jerseys with their last name and team number on them. Order your team uniforms online from a website that lets you make custom uniforms. Let everyone on the team choose their own number for their uniform. Make sure no two players have the same number. Agree as a team on days and times of the week that work best for everyone. Try to fit in two practices a week if possible. Practice at a local park or contact a nearby school to see if you can practice on their field. Sign up for competitions through your soccer league. If your league announces an upcoming tournament or cup, sign your team up. If you're a part of a nationally affiliated soccer league, you may get the opportunity to compete at the national level. If you're team is having a hard time paying fees to compete, consider doing some fundraising.

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Зарегистрируйтесь в местной футбольной лиге. Закажите экипировку. Составьте график регулярных тренировок. Играйте с другими командами.


If you don't know what number to call to report a crime, then try the MC3 at 1-800-225-5324 (1-800-CALLFBI). Also use this number to respond to local or national request for information put out by the FBI. The FBI Child Exploitation Task Force works with the National Center for Missing and Exploited Children to investigate missing or sexually exploited children. If your child is missing, a child you know goes missing, or you suspect a child of being sexually exploited, you should contact the FBI immediately at any time of day.  Call 1-800-843-5678 (1-800-THE-LOST). Use the cyber tip line. Contact the Child Exploitation Task Force officer at your local FBI field office. Contact the State Department if your child has been abducted and taken out of or into the United States by the other parent.  From the U.S. and Canada call 1-888-407-4747. From abroad call 1-202-501-4444.   If you need to contact the National Center for Missing and Exploited Children, but the need is not an emergency, you can call 703-224-2150 or use their online contact form. Both the illegal smuggling of people across boarders and the holding of people as virtual slaves forced to work in prostitution or in grueling conditions are investigated by the FBI and the Human Smuggling Trafficking Center. If you know of human trafficking or are a victim of it:  Call the National Human Trafficking Resource Center at 1-888-373-7888. Contact your local FBI field office. Submit an online tip. Internet crime primarily refers to hacking, online scams and e-mail hoaxes, including advance-fee schemes, non-delivery of goods or services, and business opportunity schemes. You can file a complaint so long as one of the two parties (victim or person that defrauded him or her) is located in the United States. File your complaint at the IC3 site. You will be asked to include:  Your name Your mailing address Your telephone number Name, address, and telephone number of the person or business that defrauded you Website and email address of the person or business that...

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Позвоните в контакт-центр по особо важным делам «Major Case Contact Center» (MC3), чтобы сообщить о совершающихся преступлениях. Сообщите о пропаже или эксплуатации ребенка как можно скорее. Информацию о торговле людьми можно предоставить по телефону, онлайн или в местном отделении ФБ. Обратитесь в Центр по борьбе с интернет-преступлениями (IC3). О подозрительной активности, связанной с химическими, биологическими или радиоактивными материалами следует сообщить по номеру 855-835-5324 (855-TELL-FBI). Свяжитесь с национальным центром, чтобы сообщить о мошенничестве в ликвидации последствий после катастроф (NCDF). Чтобы сообщить о факте коррупции в организации, воспользуйтесь специальной горячей линией. О коррумпированности должностных лиц можно сообщить по одной из местных горячих линий.


If you don't know where the bat is, start your search during the daytime, when the bat is asleep and easier to find and catch. Start looking in areas that don't see a lot of light, such as an attic or a secluded room. Look in places that the bat could hang from or crawl into, such as:  On curtains On the back of furniture In a houseplant On hanging clothes Between seat cushions Under or behind cabinets or entertainment centers The more people around the bat, the more stressed out and harder to catch it will be. Take any pets and children out of the room, and ask anyone else to leave as well. Before you start trying to catch the bat, put on a thick, long-sleeved shirt or sweatshirt, long pants, and sturdy shoes or boots. Bats can bite and carry diseases like rabies, so it's important to protect your skin when you're nearby, especially if you don't know where the bat is. Avoid thin materials like cotton, which a bat can bite through. Your hands will be the most exposed to the bat, so put on thick leather gloves, or work gloves of a similarly strong material.

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Найдите место, в котором спряталась летучая мышь. Освободите помещение от домашних питомцев и других людей. Наденьте на себя плотную защитную одежду. Для защиты рук наденьте толстые перчатки.


If you don't know your Wi-Fi password and the computer in question isn't connected to the Internet, Ethernet is the only way you'll be able to connect.  On a Mac, you'll most likely need to purchase an Ethernet to USB-C (or Thunderbolt 3) adapter before you can connect your Ethernet cable. If Ethernet isn't an option, you'll have to reset the router to its default settings. In order to access your router's page, you must know your router's IP address:   Windows — Open Start, click the Settings gear, click Network & Internet, click View your network properties, and view the address next to "Default gateway".  Mac — Open the Apple menu, click System Preferences, click Network, click Advanced, click the TCP/IP tab, and look for the number to the right of "Router:". Common router addresses include 192.168.0.1, 192.168.1.1, and 192.168.2.1, as well as 10.0.0.1 for Apple routers. On some routers, the IP address is found on the sticker on the side of the router. Open your preferred browser and enter your router's IP address into the browser's address bar. You can use literally any web browser to perform this step. After entering the correct address, you may be asked for the username and password; if so, log in with your router credentials. These are typically different credentials than you use to connect to the Wi-Fi.  The default username is usually admin, and the default password is usually admin, password, or blank. Most people change these after configuring the router, however, so if you can't remember the username and password you may need to reset the router. If you didn't change the default username and password, it should be printed in the router's documentation or on the router itself. Once you are logged into the router, find the "Wireless" or "Wi-Fi" section. This can usually be accessed by clicking a tab at the top of the page or finding it in the navigation menu.  Each router page interface will vary, so you may have to navigate through a couple of different menus. Your router's password may also be at...

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Соедините компьютер и маршрутизатор с помощью Ethernet-кабеля. Выясните IP-адрес маршрутизатора. Перейдите на страницу конфигурации маршрутизатора. Авторизуйтесь на странице конфигурации. Перейдите на вкладку «Wi-Fi» или «Wireless» (Беспроводная сеть) на странице конфигурации. Найдите пароль.


If you don't love yourself, your lack of confidence and self-esteem may bleed into the interactions you have with your husband. Confidence is an attractive quality, and conversely, a lack of confidence can make you seem unattractive. Tell yourself that you are sexy, attractive, and interesting. Focus on your favorite qualities about yourself, and remember that your husband fell in love with you for a good reason.  Speaking confidently and having a confident, upright posture will help you demonstrate your self-esteem. If you are unable to remove the negative thoughts you have about yourself, consider taking up practices like meditation or therapy for a little extra help. Being able to care for yourself emotionally can help you maintain a more positive attitude. If you depend on your husband completely, you are more likely to feel critical when your husband fails to make you feel better. This criticism could push him further away. In order to work on being your own person, you can:  Spend time with your close friends and family Work on a hobby Take a class in something you are interested in Don't take your husband for granted. Value the time you spend together, and seek out quality time with him. Schedule dates or other ways to check in throughout the day. Talk to one another on the phone, Skype, or text at least once a day in order to display that he is in your thoughts. It can be hard to focus on a marriage when you have kids, careers, homes, and other responsibilities. Be sure that you don't have too much on your plate if you want to concentrate on attracting your husband. If you find the stress building up, find someone who can help share the load. This will also help reduce the likelihood of nagging, which is a buzzkill. You could:  Ask your husband to do more chores Ask a friend to help you out around the house Hire a babysitter to give you some relief Use a cleaning service to take care of chores at home Remaining curious about your husband is key to revitalizing your marriage. Don't act like he is...

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Будьте уверенной в себе личностью. Будьте самой собой. Поддерживайте близкие отношения. Просите о помощи, если у вас напряженный график. Интересуйтесь своим мужем. Говорите о своих чувствах. Смейтесь вместе. Демонстрируйте мужу свое влечение к нему. Будьте для него поддержкой. Не давайте ему повода ревновать. Решайте конфликты как можно быстрее.


If you don't maintain your morning routine, it's not a morning routine.  Instead, it's just a bunch of things you sometimes do in the morning.  Don't hit the snooze button and don't allow anyone else in your family to either.  Accept no excuses for non-adherence to the morning routine.  If anyone wants to alter the morning routine, encourage the individual to speak up.  Discuss the change(s) with the whole family and decide together if the change is acceptable. As a parent, you should feel comfortable rejecting any unacceptable proposals for the morning routine (for instance, if your kids want to skip brushing their teeth in the morning). Choose the clothing you want to wear tomorrow the night before your morning routine begins.  Encourage your kids and partner to do the same.  Pack your briefcase with all the necessary documents and gadgets.  Encourage your kids to pack their book bags and homework so they aren't trying to locate them on the way out the door.  That will save you and your family time in your morning routine to do other things like have a relaxing breakfast together. Additionally, you should pack your kids' lunches the night before.  If you or your partner take lunch at work, you should also pack your lunches for the next day the night before. Find a convenient place where everyone in the family can place their essentials.  For you and your partner, you might want to place your keys, wallets, and glasses there.  Kids should place their backpacks, lunch pails, and show & tell objects there.  A small table beside the front door is the ideal place for organizing all your family's essentials. There's no need to provide overly-abundant detail in your morning routine.  Instead of specifying what each person in the family should eat for breakfast each day, limit your family's morning routine to simple tasks like “Wake up,” “Brush your teeth,” and “Eat breakfast.”  Intervening steps like “Walk downstairs” or “Set the table” are best left to custom, rather than made explicit within the family's morning...

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Придерживайтесь его. Планируйте заранее Держите вещи в порядке. Не усложняйте. Пусть ваш план останется гибким. Не придерживайтесь плана каждый день. Не раздражайтесь


If you don't need to do a full cleaning of your deck, but you see an excess buildup of algae or dirt, you can make a more concentrated paste with your bleach. Simply add a little water to some oxygen bleach powder and mix the solution together with a spoon until it forms a thick paste. Apply the paste to the dirty areas of your deck with a nylon brush and let it sit for 15 minutes before thoroughly rinsing it off. Pour one cup (200 g) of borax into the bucket with your bleach and water solution. Mix it together while wearing gloves and target specific areas on your deck where mildew has formed. Borax can typically be found in the laundry detergent aisle of the grocery store and is a mineral compound that won't destroy your nearby plants. Power washers can sometimes be too powerful and could damage the wood forever. Instead of using a power washer, use a pressurized adjustment on your hose or a lighter pressure spray machine. Never use chlorine bleach to wash your deck. Chlorine bleach is toxic to plant life, can discolor your wood, and reduces the integrity of the wood.

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Приготовьте пасту из кислородного отбеливателя, чтобы почистить террасу. Чтобы удалить плесень, добавьте в чистящую смесь буру. Не используйте моечную машину или хлорный отбеливатель для уборки террасы.


If you don't notice the stain for several days, place the garment in the freezer for a few hours. This will cause the caulk to harden. After a few days, you should be able to easily "peel" most of the goop off with your fingernails or a butter knife. Once the caulk is solid, carefully peel it off the article of clothing. The biggest chunk should come off in a glob. Alternately, use an ice cube. Hold an ice cube in place over the stain until it freezes. Once frozen, the caulk will loosen and can be pulled off more easily. Chip away at the caulk, bit by bit – this may be easier once the stain is frozen. You can also use a butter knife, a file, or another scraping tool. Be careful not to cut yourself or the clothing! After the excess is removed, clean any remaining stain with rubbing alcohol or another cleaning agent. You should be able to scrape or peel off the bulk, but some stain might remain.

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Положите испачканную вещь в морозилку. Соскребите пятно с одежды ножницами. Завершите процедуру удаления пятна.


If you don't own a traditional compass, the compass app on your smartphone or tablet will also help you get yourself oriented correctly. The northern sky is home to the Little Dipper, along with its major outlying stars: Polaris, Dubhe, Merak, Pherkad and Kochab. You'll be using these stars as guide markers to work your way toward the formation. Digital star maps and star-finder apps often include built-in compasses to help you establish your vantage point. Some even label astral formations and the individual stars that comprise them, taking the difficulty out of identifying them yourself. Once you're facing north, gaze high up on the horizon or straight overhead to see if you can find Polaris. Polaris is the first and most brilliant star in the Little Dipper, which means that if you find it, you’ve effectively found the Little Dipper, even if you can’t make out its full shape.  Consider buying or renting a telescope to “zoom in” on the stars and simplify the process of locating the Little Dipper and other groupings and constellations. If a telescope is out of your price range, you might also invest in some binoculars. A strong pair of binoculars can increase your viewing power by up to 70%!  If your goal is to find the Little Dipper, Polaris will be your biggest help, as it’s the biggest and brightest star in the bunch. In order to identify Polaris, however, it may sometimes be necessary to first track down the Big Dipper. There’s no trick for doing this—all you can do is simply look up. Start your hunt in the north, as The Big Dipper is known to rotate around the North Star. Using the Big Dipper as a reference point will make closing in on the Little Dipper a breeze.  Keep in mind that the positions of stars can appear to change depending on your location. The further south you are, for instance, the closer to the horizon the Big Dipper will be. If you’re further north, look for it in the upper reaches of the sky.  For most amateur astronomers in the continental United States, the Big Dipper is usually...

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Найдите северное направление с помощью компаса. Найдите на северном небе Полярную звезду. Найдите поблизости от Полярной звезды ковш Большой Медведицы. Если вы не можете найти Полярную звезду или ковш Большой Медведицы, поищите Дубхе и Мерак. Попробуйте отыскать возле ковша Большой Медведицы звезды Феркад и Кохаб. Проведите воображаемую линию между Феркадом и Полярной звездой, чтобы получить Малую Медведицу.


If you don't own one yet, the iPod touch, Nano, and Shuffle devices all play music. From there, they branch off in different directions. Find the one that fits your budget and lifestyle. Jump ahead to Step 2 if you already own an iPod MP3 player.  iPod Shuffle: The smallest and cheapest of the iPod line, the Shuffle is slightly bigger than a postage stamp and can hold 2 gigabytes (GB) of music. You operate the Shuffle by pressing physical buttons on its face. As an added bonus, it clips to your clothes, perfect if you like to listen to music while working out. iPod Nano: The Nano is Apple's middle-of-the-road device. It sports a 2.5-inch touchscreen, runs around $150, and holds up to 16 GB of music.  The Nano also supports FM radio as well as workout features such as Nike+, which tracks your progress as you run. iPod touch: Nearly identical to the iPhone in shape, size, and color choices, the iPod touch comes in 16, 32, and 64 GB sizes. You can download apps and games, browse the Internet, check email, and do virtually anything else besides make a phone call. Apple designed all of their MP3 players to connect with iTunes, software available for PC and Mac that lets you purchase and download music, videos, and apps to your devices. Go to http://www.apple.com/itunes/download/ to grab the latest version.  The iTunes download page offers you a file for Windows by default. If you're on a Mac, click the blue "Get iTunes for Macintosh" link below the blue "Download Now" button. You can download the latest updates for iTunes from the program's download page if you already have it installed.  Apple ships each iPod with a special USB cable designed to connect iPod devices to your computer. You can buy replacements at most electronics stores, or online by searching for "Apple USB cable". iTunes may open automatically the first time you connect your MP3 player. If it doesn't, double-click the iTunes icon, which can usually be found on your desktop (Windows) or your Applications folder (Mac). In iTunes 12 and later, an...

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Выберите один из МР3 плееров от компании Apple. Скачайте iTunes. Дважды щелкните по скачанному инсталлятору, чтобы установить iTunes. Подключите iPod к компьютеру при помощи специального USB кабеля. Запустите iTunes. В панели на левой стороне экрана выберите ваш iPod. Нажмите «Настройки». Перейдите на вкладку «Музыка» и нажмите «Синхронизировать музыку» (в верхней части экрана). Нажмите «Синхронизировать» (в правом нижнем углу), чтобы скопировать выбранную музыки в ваш MP3 плеер. По завершении синхронизации нажмите «Извлечь», чтобы безопасно отключить устройство от iTunes.


If you don't put your shoes in a bag before freezing, your shoes might become frozen to your freezer. A large, resealable plastic bag is highly recommended. Using an open mouthed bag, like a grocery bag, can sometimes cause the shoe stink to transfer to your freezer. Many kinds of bacteria, but especially foot odor causing bacteria, are weak to cold. Leave your shoes in your freezer for anywhere from 12 to 24 hours. Mild odor might be eliminated quickly, but the longer you allow your shoes to freeze, the more likely the odor causing bacteria will die. If you live in a cold part of the world or a place with cold winters, you may be able to leave your shoes outside to kill the bacteria. However, you might want to cover the tops of your shoes to prevent snow from blowing in. Fresh from the freezer, you might not be able to tell right away if your shoe odor is gone. As the shoe thaws, it should become apparent whether or not your odor problem has been resolved.  If the odor remains, freeze your shoe again, allowing even more time for the cold to work on the bacteria. After this, the odor should be gone. To speed the drying process, you might try putting your shoes in a clothes dryer, though this method may be damaging to more delicate pairs of shoes. A blow dryer can also be used to thaw/dry your shoes, though this might take a while.

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Заверните обувь в полиэтиленовый пакет. Поместите обувь в морозильную камеру. Разморозьте и высушите туфли.


If you don't remember the lock password for your Samsung Galaxy Note, try using the Android Device Manager or Samsung Find My Mobile first. If you still can't get in, you'll need restore it to its original factory settings. This method will erase all the data on your phone or tablet except for what is backed up on the SD card. ” When the screen goes black, the phone is off. The power button is located on the right side of the phone near the top. The process is slightly different depending your device, but the buttons are in the same place. The Home button is the one beneath the screen, and the volume buttons are on the left edge.  Note 3, Note 6, Note 7: Simultaneously press and hold the Volume Up, Home and Power buttons. You can let go of the buttons when you see the “Samsung Galaxy Note [version]” screen appear. In a few moments, you will see the “Android System Recovery” screen. Note Edge: Press and hold the Volume Up, Home, and Power buttons. When the phone vibrates, release the Power and Home keys (continue holding Volume Up). When you see the “Android System Recovery” screen, let go of Volume Up.  Note, Note 2, Note 4: Simultaneously hold Volume Up, Volume Down, and the Power button. When you see the Samsung logo, release the Power button (keep holding the volume button). When you see “System Recovery,” release the other buttons. ” On this screen, the volume buttons act as up and down arrows. Use them to select this option. When prompted, confirm that you really want to delete all the data on the device by pressing the Power button. The reset will take a few moments to complete. ” The Note will restart. When it comes back up, you'll notice that there's no more password. Follow the on-screen prompts to set up your device like new.

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Сначала воспользуйтесь другим методом. Нажмите кнопку питания и выберите «Выключение». Перейдите в режим восстановления. Выберите опцию «Стереть данные и сбросить настройки» с помощью кнопки уменьшения громкости. Нажмите кнопку питания, чтобы приступить к сбросу настроек. Нажмите кнопку питания, когда на экране появится «Перезагрузить».


If you don't see all of the System Preferences options, click the Show All button at the top of the window. You'll see this in the second section of the System Preferences menu.  If you want the CD to start playing immediately in iTunes, select "Open iTunes." If you set iTunes to open when an audio CD is inserted, you can now set a more specific action for iTunes to take.    You can choose to start playing the music, import the songs to your library, or display the contents of the CD. Audio CDs will now automatically play in iTunes when they are inserted.

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Откройте меню Apple. Нажмите Системные настройки. Щелкните по CD и DVD. Нажмите Когда вставляется музыкальный CD. Выберите нужное действие. Измените настройки запуска iTunes. Откройте меню iTunes. Нажмите Настройки. Нажмите Когда вставляется CD. Выберите действие при вставке компакт-диска. Щелкните по «OK».


If you don't see any dust or small pebbles in your sesame seeds, you can put them directly in a skillet or frying pan. Heat over medium-low heat, stirring occasionally, for two to three minutes or until the seeds turn brown, glisten, and occasionally pop or jump.  Do not add oil to the skillet. For a nuttier flavor, try the longer thorough toasting method instead. Alternatively, you can preheat the oven to 350ºF (175ºC), and spread the seeds onto an ungreased baking sheet. Bake until lightly browned, shaking the pan gently every few minutes to spread the heat more evenly. This typically takes eight to fifteen minutes, depending on how thick the layer of sesame seeds is.  Use a baking sheet with deep sides to avoid spilling. Sesame seeds can burn very quickly if the heat gets too high. Stay in the kitchen and don't forget to check frequently. Once the seeds are done toasting in either method, transfer them to a cool baking sheet and let them cool to room temperature. They will cool faster on metal than plastic or glass surfaces.

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Обжаривайте на плите. Прогрейте кунжут в духовке. Дайте семенам остыть.


If you don't use very much flour, consider buying small amounts at a time. If you leave flour sitting around for a long period of time, weevils may be encouraged to lay their eggs in it. The faster you use your flour, the fresher it is, and the fewer the chances for infestation. As soon as you bring flour home, seal it inside a freezer bag and put it in the freezer for at least 1 week. This will kill any eggs or weevils that are already in the flour. You can then take the flour out and store it in your pantry in an airtight, hard container or just keep it in the freezer until you need it. Get out fresh bay leaves and put one in each container or bag of stored flour. Some people believe bay leaves can prevent weevil infestations. You'll need to replace the bay leaves every few months or when you can no longer smell them. You can find fresh bay leaves in the produce department near the other fresh herbs. You can buy small packages of weevil traps that use pheromones to attract the weevils and pantry moths. The traps have a sticky space that trap the pantry pests. Place a few of these around your pantry and change them once they're full. If you are overwhelmed by a huge infestation of weevils (for example, thousands are crawling all over your floors and walls), you may want to contact a pest control professional. You should check your pantry every month or two for weevils. This is especially important because adult weevils can live at least a year. Remember to thoroughly clean out hard-to-reach parts of your pantry where weevils might start thriving. This is a good chance to wash down the pantry shelves again. Keeping a clean pantry will prevent flour weevils from coming back.

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Покупайте меньшее количество муки. Заморозьте муку. Поместите свежий лавровый лист в муку. Используйте феромонные ловушки. Регулярно проверяйте кладовую на наличие долгоносиков.


If you don't want the latex to stick to your eyebrows, eyelids, and other sensitive areas, you can use olive oil, almond oil or another oil you have on hand to protect them. Just be careful not to let it drip to the places where you want a flawless latex finish.

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Используйте масло для защиты чувствительных участков.


If you don't want to approach the guy directly, talk to other people who know him or the girl he likes. Check to see if they're dating yet, so you can decide if it's a good idea to try to date him yourself. For instance, try asking a mutual friend this question: "Hey, you know Chris? Is he dating Jess?" If you're on speaking terms with the guy, ask him about her. You could poke around to see if he plans on asking her out or if he just thinks she's cute. That way, you can figure out if it's a good idea to start dating him or not.  For example, you could say, "So you think Rachel is cute? Are you thinking about asking her out?" If he's planning on asking her out, you may not want to get involved. He may be too emotionally invested in this other girl to really pay attention to you.  If you don't want to ask him directly, look for clues. If he spends a lot of time with her and talks about her a lot, he may be getting ready to ask her out. Even if the guy likes the other girl and they're dating, that doesn't mean he can't date other people. If both he and the girl agree on it, they may both be seeing other people. You can ask the guy outright or check around to find out more. For instance, you could ask the guy, "Are you two still seeing other people?" You don't want to be the girl who tries to break up a couple so you can date the guy. For one, if you succeed, you may end up in a relationship where the guy doesn't trust you. After all, you did break them up. But, more importantly, it's the right thing to do. Until he breaks up with her or vice versa, consider him off-limits. Even if you think you're meant for each other, keep in mind this person has flaws like anyone else. You may think he's perfect, but that's because you haven't actually been in a relationship with him yet. In other words, you may just be idolizing this person, and the reality might be a letdown.

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Поговорите с другими людьми, чтобы узнать, встречается ли парень с той девушкой. Спросите парня о другой девушке. Проверьте, свободные ли у них отношения. Оставьте мысли о свиданиях, если парень состоит в серьезных отношениях.


If you don't want to cut the brim off your hat, you can just wear it backwards. Or, purchase an unwanted one from the thrift store. The hat should be as light in color as possible, or people will be able to see it through the bed sheet that will be draped over your head. If it drags on the floor too much, then mark the place where it should be cut. The costume should drag just a little to create a floating effect, but not so much that the person wearing it trips.  Have the person under the sheet poke out his or her fingers to where his or her eyes are, and draw little dots on the sheet at these points. Pin it to the baseball hat. Place the mark you made for the center of the person's head right in the center of the baseball hat.  Pin the sheet around the hat; you'll need to use about three or four more pins. If you don't want the black dot on the top of the head to be so noticeable, you can flip the sheet over. You should still be able to see where the mark on the top of the head is, but it will be less visible to onlookers. You can also just cover the mark with white-out. Or, use a fabric marker pencil that fades (invisible fabric markers). Cut eye holes where the eye positions have been marked. Circle them with black magic marker. The eye holes should be at least twice as big as the wearer's eyes. Use the marker to draw a nose and a mouth. You can cut a hole for either the nose or mouth, to make it easier to breathe. If you marked a place where the sheet should be cut, cut along that line.

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Отрежьте козырек на светлой бейсболке. Положите простыню на голову тому человеку, который будет одет в костюм привидения. Отметьте с помощью черного маркера центр головы. Поставьте отметки для будущих прорезей для глаз. Снимите простыню и прикрепите ее к бейсболке. Вырежьте отверстия для глаз. Нарисуйте рот и нос. Если простыня была слишком длинной, обрежьте ее.


If you don't want to download software and just need to quickly convert simple raster images into vector, you can use an auto-tracing website that will create a vector image automatically. You will be able to adjust settings and even perform edits before saving the new vector image.  One of the most popular sites is VectorMagic, but you only get two free conversions when you create an account. Further conversions will require a subscription. There are free sites available, but you may not have enough options to create a suitable vector image. If you have a lot of conversions to do, see the next section for instructions on using free open-source software. Vector images work best for simple designs and logos with a few colors. You will not get good results if you try to convert a photograph to a vector image. Sites like VectorMagic support JPG, BMP, PNG, and GIF files. For the best result, the image should have some blending and anti-aliasing. You'll be able to tell when you zoom into the image, as the edges will have pixels of softer colors to give it a more rounded look. Blended edges help the tracing program get better results. Most digital images will have blending, but you may run into issues when vectorizing pixel art, as this will result in a very jagged final product. When you first upload the image to VectorMagic, it will perform an initial trace of the picture. This process may take a few minutes to complete. When it's finished, the original image will be displayed on the left, and the vectorized image will be displayed on the right. You can click and hold the "Bitmap" button to see the original overlaid the vectored image. If you're lucky, the first pass could come out perfect! VectorMagic will automatically identify the type of image and apply what it feels is the best vector tracing process. You can override these settings by clicking the "Hand-pick settings" option.  You can select the type of image, which will affect how VectorMagic processes the trace. You'll be asked to select the quality level...

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Откройте сайт конвертации. Загрузите изображение, которое необходимо конвертировать. Позвольте программе обработать изображение. Оцените результаты. Нажмите на кнопку «Hand-pick Settings» (Ручная настройка). Переключитесь на режим редактирования. Используйте Finder для поиска проблемных областей. Используйте инструменты «Pixel» (Пиксели) и «Fill» (Заливка), чтобы внести правки. Используйте инструмент «Zap», чтобы стереть остаточное сглаживание. Внесите все необходимые правки и скачайте готовое изображение.


If you don't want to drill, a quicker method is melting. To make sure you don't get smelly, stuck-on plastic all over your oven, line a cookie sheet with aluminum foil to keep everything safe. Do this in a well-ventilated area with the windows open, and keep close watch on the die while you do this. It's easy to go too far, so you need to watch closely. Another easy way of weighting the die is to melt it gently, just enough to shift the weight slightly onto the bottom of the die and change the effect of the rolling. You have to be extremely careful to avoid melting the die too much and changing the appearance of the die. It won't take much just to soften the plastic, widen the base of the opposite side, and land more regularly on that side. Keeping the temperature at a low setting will help ensure that you don't overdo it. 200 degrees isn't much, but it'll be plenty to heat and soften the plastic and change the shape of the die slightly. Do not use the microwave. It will not melt the die the way you want, and you're more likely to warp the plastic and make it look funny. It's also dangerous. Avoid microwaving dice. Keep a close watch on the die and remove it before 10 minutes have passed. Remove the die using gloves, and dump it immediately into icy water to set the plastic and make sure it won't continue melting.  If you notice any bubbling or see that the shape has changed slightly, remove the die  immediately and try it again, going for slightly less time. You should ideally remove the die before you notice any change, so it might take some practice runs.   Keep the room properly ventilated. Inhaling melting plastic fumes is hazardous, and you need to be extremely careful that you only melt the plastic but don't burn it and start a fire. Go for a few rolls and test your new gimmicked die. If you're more consistently landing on the side you want to land on, you've got a good loaded die. If it's not working like you want, you can try to re-melt it, or you can just start over with a new die.

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Разложите алюминиевую фольгу на противне. Нагрейте духовку примерно до 95 градусов. Положите кубик в духовку, нужным количеством очков вверх. Проверьте кубик.


If you don't want to go over alone, have a friend help you. This can also be useful if you left any big items, like electronics, at your ex's place. If you had an extremely messy breakup, a trusted friend can even agree to retrieve items for you.  Make sure you pick the right friend to help. A friend who's prone to drama may be tempted to start a fight with your ex. Instead, opt for a friend who's generally cool and composed, even in stressful situations. If your ex is giving you a really hard time about retrieving your stuff, contact a friend or family member of your ex that you are on good terms with. They may be willing to help you. If your ex is present when you're over, it's best to minimize conversation. If you want to be pleasant, stick to small talk and simple questions rather than bringing up any major issues.  For example, ask, "How's work?" or make a comment on the weather. Avoid open questions and topics that could yield negative answers. Asking "How have you been?", for example, may lead your ex to talk about their difficulty with the breakup. They also may pretend to be fine to hurt your feelings. It can be hard to let go, and you may be tempted to linger at your ex's place and make a lengthy goodbye. Focus on the fact you're there to get your stuff and not address any lingering issues with your ex. As soon as you get through the door, start gathering your things and leave as soon as you finish. If you want to say a goodbye before you go, keep it brief. Now is not the time to drag up lingering resentments or talk over the relationship. Say something like, "I'm going to take off now. I hope you're doing okay." If the two of you lived together, or if you simply left a lot at their place, you may have to make more trips. Grab the absolute essentials, like clothing, on the first trip. Then, before leaving, talk over when you can come back to get the rest of your stuff. You want to keep things as uncomplicated as possible, and physical contact after a breakup can get confusing. Avoid things like a...

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Заручитесь помощью друга. При необходимости немного поболтайте. Старайтесь не задерживаться. При необходимости сделайте несколько заходов. Сведите к минимуму физические контакты.


If you don't want to go to the trouble of buying the hardware to complete a single transfer project, many big stores with electronics departments will complete the process for a small fee. This offers less control over editing and care of the tapes, but requires little on your part other than delivery. It's also a good way to convert more obscure formats like 8mm film or Betamax. Walgreens, Costco, Walmart, imemories.com, Southtree, Target, CVS, and Sam's Club all offer this service for somewhere between $10 and $30 dollars a disc. Typically a single disc will hold two hours of VHS tape. If you want all of your daughter's VHS birthday tapes on one disc and your son's on another, make a note of this and include it with the package. Make sure all tapes are clearly labeled and that you have already made a copy of important tapes. Also be sure to make the staff aware of any fragility or damage on the tapes. Depending on where you drop the tapes off, there may be other custom editing options available. This is a great option for people with a small amount of personal material to transfer, avoiding the separate costs of blank discs, hardware, and software. There are also online services available that offer the same transfer options, though you'll have to ship the VHS tapes, which could be costly.

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Отнесите видеокассеты в сервис по их оцифровке. Доставьте видеокассеты и объясните, что нужно сделать. Подождите пару недель и заберите кассеты и диски.


If you don't want to test your procedure, you probably haven't written it well enough. Have someone with a limited knowledge of the process (or a person representative of the normal reader) use your SOP to guide them. What issues did they run across? If any, address them and make the necessary improvements.  It's best to have a handful of people test your SOP. Different individuals will have different issues, allowing for a wide variety of (hopefully useful) responses Be sure to test the procedure on someone who's never done it before. Anyone with prior knowledge will be relying on their knowledge to get them through and not your work, thus defeating the purpose. At the end of the day, it doesn't really matter what your bosses think of the SOP. It's those who actually do the work that it matters to. So before you submit your work to the higher ups, show your stuff to those that'll be doing (or that do) the job. What do they think? Allowing them to get involved and feel like they're part of the process will make them more likely to accept this SOP you're working on. And they'll inevitably have some great ideas! Once the team gives you the go ahead, send it to your advisors. They'll probably have less input on the actual content itself, but they'll let you know if it meets formatting requirements, if there's anything you missed, and the protocol for making it all official and input into the system.  Route the SOP for approvals using document management systems to ensure audit trails of the approvals. This will vary from organization to organization. Basically, you want everything to meet guidelines and regulations. Signatures will be necessary and most organizations nowadays have no problem accepting electronic signatures. This may involve executing a formal training for the affect personnel (e.g. classroom training, computer-based training, etc.) or it may mean your paper is hung up in the bathroom. Whatever it is, get your work out there! You worked for it. Time for recognition! Be sure your SOP remains...

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Протестируйте инструкцию. Покажите СТИ тем, кто действительно выполняет процедуру. Покажите свою СТИ консультантам и команде по Гарантии качества. Как только СТИ будет утверждена, начинайте ее внедрять.


If you don't yet have the Yahoo Mail app, you can download it for free from the Apple Store (iOS) or the Google Play Store (Android). This is the three horizontal bars to the immediate right of the "Inbox" text. You should see this option in the ensuing drop-down menu. Doing so will bring up a window with your account information. This will open the Account Info page. This silhouette represents your profile picture. If you have a pre-existing user photo uploaded, it will be displayed here. You can either take a photo using your phone's camera, or you can choose an existing photo from your library. You may be asked to allow Yahoo Mail to access your photos and/or camera before continuing. If you chose to take a photo, review it to make sure it's what you want. Confirm your photo choice by tapping your phone's equivalent of "OK" when you've chosen a photo. This may take a few seconds; once it uploads, you will have successfully changed your picture on Yahoo Mail!

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Запустите приложение Yahoo Mail. Нажмите на значок в виде трех горизонтальных линий. Нажмите «Настройки». Нажмите «Управление учетными записями» вверху меню. Нажмите «Данные учетной записи» под именем аккаунта. Коснитесь силуэта человека вверху страницы. Выберите, как добавить фото. Коснитесь нужной фотографии, чтобы выбрать ее. Дождитесь, когда фото отобразится вверху страницы.