As with other training, consistency is important when house training your Yorkie. Initially, pick a specific spot where you want your dog to toilet to help him or her associate the spot with going to the bathroom. The first several instances of your dog toileting in the correct spot will be a matter of the right place at the right time. You can help your dog start to understand that it’s the correct behavior by offering plenty of praise and a treat for the happy coincidence.  For a puppy, this is as often as every twenty minutes when the dog hasn’t gone recently, as well as first thing in the morning, last thing at night, and after every meal. For an adult dog, this can be hourly, after sleep, and after meals. As with other training, punishment is not an effective deterrent for your Yorkie when it comes to house training. Punishment will only make your dog wary of you and try to find more secretive places in the house to go. This includes rubbing your dog’s nose in the mess. This is not an effective deterrent. Your Yorkie won’t understand why you’re doing it. Your dog will smell the remnants of any indoor messes and be drawn back to those spots to go again. Clean up any messes using an enzymatic cleaner to get rid of any lingering smell that could draw the dog back. This will help make the house-training process easier on both of you. If you’re crate training your Yorkie, ensure that you properly use it to help with toilet training. A crate can help because your Yorkie will be more reluctant to soil his or her "den" and more likely to hold on and go in the yard. As your Yorkie starts to understand that going in the correct place means a reward, he or she will want to obey. However, it’s not exactly easy for your pup to communicate to you that it’s time to go except by going. You have to offer your dog help in this arena by watching for telltale pacing, waiting by the door you use to take the dog out, whining, etc. If you’re running into difficulty with a stubborn pup, you can find more information on the...

How would you rephrase that briefly using Russian?

Покажите йорку правильное место для туалета. Регулярно выводите йорка на выбранное для туалета место. Не наказывайте собаку за оплошности. Тщательно замывайте места домашних инцидентов. Используйте собачью клетку. Следите за подаваемыми собакой знаками.


As with outdoor azaleas, indoor azaleas love acidic soil, well-drained soil. The best sort of soil to use when potting an azalea is a peat-based potting mix that does not contain any lime. You should give your plant a high-potassium fertilizer specially made for acid-loving plants. If possible, get a fertilizer that contains iron. You will be able to tell if your plant is nutrient deficient by looking at the leaves. If they are yellow with green veins, your plant needs more nutrients. This means potting your plant in a pot with a drainage hole. Azaleas don’t do well when they have ‘wet feet’—a result of overwatering—but they do need their soil to be moist. If possible, use distilled water or rainwater to water your plant—hard water like that from a tap contains chlorine and chloramine that the plant does not react well with. As with outdoor azaleas, potted azaleas should not be put in direct sunlight, as too much sunlight could cause their blooms and leaves to turn brown and die. Instead, place your azalea in a brightly lit room where it is never in direct sunlight. Double check that the variety of azalea you had does not need direct sunlight. Some varieties of this plant actually do well in direct sunlight. These plants do best in cool to normal room temperatures. Keep the temperature at 60-70°F(16-21°C) for a healthy plant. If possible, get a humidifier for the room you are planning on keeping your plant in, as these plants thrive in moderate to high humidity. If you can’t get a humidifier, you can place your potted plant on a tray of wet pebbles. This will give the plant the moisture it needs. Indoor azaleas have a hard time reblooming because these plants need a couple of months of low temperatures (their own winter) to be able to produce buds. During fall or winter, help your plant out by putting it in a place where the temperature will hover around 40-55°F (4-13°C). This will allow the plant to become dormant, like it would outside, and produce blooms for the spring. In order to get the most bloom for...

How would you rephrase that briefly using Russian?

Используйте подходящую почву для комнатной азалии. Подкармливайте азалию каждые две недели в период роста. Сохраняйте почву в горшке увлажненной, но не сырой. Обеспечьте вашей азалии достаточное количество света. Поддерживайте правильную температуру. Помогите вашей азалии повторно зацвести. Обрезайте вашу домашнюю азалию.


As with regular conditioner, there are many varieties of leave-in conditioner depending on your needs. There are two general styles of leave-in conditioner: cream and spray-on. The former variety is best for thick, long, or curly hair, as it weighs down the strands a bit. The latter variety is best for thin or straight hair, as it is a bit lighter-weight. Go about your regular hair treatment regimen. Leave-in conditioner does not need to be rinsed out (as the name suggests) but does need to be applied to damp hair. Use the aforementioned directions for washing and conditioning your hair, and then towel-dry it so that it is just damp. Most products will recommend a pea-sized amount for medium length hair of average thickness, but the amount will vary from person to person. You can always add more product to your hair, so begin with less than you think you will need. Rub your hands together to thin out the conditioner a bit, and then begin running it through the ends of your locks. As with regular conditioner, avoid getting it near your scalp or the roots of your hair; keep it on the most damaged (oldest) parts of your hair, typically from half the length downwards. Use a wide-tooth comb to brush your hair after applying the leave-in conditioner. This will spread the product out even further, and help to avoid clumps of the conditioner from making certain sections of your hair greasy while others are left dry.

How would you rephrase that briefly using Russian?

Выберите несмываемый кондиционер для волос. Вымойте голову и обработайте кондиционером. Нанесите небольшое количество сыворотки на ладони. Нанесите кондиционер на волосы. Расчешите волосы.


As with systolic and diastolic blood pressure, certain ranges for MAP are generally considered to be "normal" or "healthy". Though some healthy people may have MAP scores outside this range, this can sometimes signify the potential for dangerous cardiovascular conditions. In general, an MAP value of between 70-110 mm Hg is considered normal. If you have a resting MAP that is outside of the "normal" range above, you may not necessarily be in any danger, but you should still consult a doctor for a thorough examination and analysis. The same is true if you have abnormal values for your resting systolic or diastolic blood pressures (which should be below 120 and 80 mm Hg respectively). Don't put off talking your doctor — many cardiovascular conditions are easily treated if they're addressed before they develop into a serious problem. Note that an MAP of below 60 is generally considered dangerous. As noted above, MAP is used to  determine how  well blood is reaching the organs — an MAP value of greater than 60 is usually required for adequate perfusion. It's important to understand that certain types of medical conditions and medications can alter what is considered a "normal" or "healthy" MAP score. In these cases, a doctor may need to carefully monitor your MAP to ensure that it does not fall outside of the new acceptable range to prevent serious harm. Below are just a few types of patients whose MAP may need to be tightly-controlled. If you're not sure whether a condition you have or a medicine you're taking is altering your acceptable MAP range, talk to your doctor immediately:  Patients with head injuries Patients with certain types of aneurysm Patients suffering from septic shock who are on vasopressors Patients on vasodilator (GTN) infusion

How would you rephrase that briefly using Russian?

Знайте, что можно считать «нормальными» значениями среднего артериального давления. Проконсультируйтесь со специалистом, если значения вашего среднего артериального или кровяного давления не соответствуют норме. Знайте, что может влиять на среднее артериальное давление.


As with the console, give yourself access to your charger's ports for a more thorough clean. Unplug its charger cable. Do the same with your headphones if you have a pair of those plugged in, too. Again, as with the console, start by removing as much dust as you can with your compressed air. Focus on the creases between the controller's body and each button, pad, and analog stick, as well as any other gaps where dust may find its way into the controller's interior. Be sure to give the ports for your cables a few short bursts, too. Unlike the console, your controller is held in your hands all the time, so you may need to clean more than dust off of it. Still, start off by wiping it down with a dry microfiber cloth. See how well that works on its own before using a damp one. If a dry cloth wasn't tough enough to get rid of any stubborn grime, use a wet-wipe or dampen the corner of a clean cloth. First, wring out as much moisture as possible so it isn't dripping all over the place. Then, as you wipe the controller, be sure to avoid wiping near the charger port and headphone jack so moisture doesn't leak inside. Finally, let the controller dry completely before plugging it back in.

How would you rephrase that briefly using Russian?

Отсоедините от джойстика все кабели. Продуйте джойстики сжатым воздухом. Протрите джойстики сухой тряпкой из микрофибры. При необходимости воспользуйтесь влажной тряпкой.


As with the digital multimeter, it may be marked “OHM” or with an omega (Ω). Red lead to positive (longer) terminal, black lead to negative (shorter) terminal. Analog multimeters use a needle to display their results. How the needle behaves determines whether or not the capacitor is good.  If the needle initially shows a low resistance value then gradually moves to the right, the capacitor is good. If the needle shows a low resistance value and doesn’t move, the capacitor has been shorted out. You’ll need to replace it. If the needle shows no resistance value and doesn’t move or a high value and doesn’t move, the capacitor is an open capacitor (dead).

How would you rephrase that briefly using Russian?

Отсоедините конденсатор от электрической цепи. Переключите мультиметр в режим измерения сопротивления. Подсоедините клеммы мультиметра к контактам конденсатора. Проверьте показания прибора.


As with the first step in the first method, you want to make sure that you’re performing correct push-ups for each repetition. You can find more information for push-up form at: How to Do a Push-Up. This method also requires a baseline measurement of how many push-ups you can do; however, you’re not going to do several sets. Perform just one set of as many push-ups as possible until you cannot do more. As you’re doing the push-ups, keep a mental tally of how many you were able to do comfortably and where the push-ups become more difficult. This will vary greatly from person to person. Since you did push-ups to exhaustion while discovering your baseline, wait two days before beginning your daily regimen. This will give your muscles time to rest before you begin the larger project. This method offers a more controlled way of increasing your push-up count by allowing you to gradually increase the number each week. If your number for the first week was ten push-ups per day, try increasing that number to eleven or twelve per day in the second week and so on across subsequent weeks. Remember not to increase the number in such a way that you’re doing push-ups to exhaustion because that type of rigorous daily strain can damage your muscles and set you back while you recover.

How would you rephrase that briefly using Russian?

Научитесь правильно отжиматься. Делайте столько отжиманий, сколько сможете. Подождите два дня. Каждую неделю увеличивайте количество отжиманий.


As with the method for sewing by hand, the first thing to do is to clean up the hole or rip by trimming away any loose or dangling threads. Take care as you do this and try to be as precise as possible. Threading the needle on a sewing machine can be a bit tricky as they use two sources of thread, one from the bobbin and one from the spool. The first thing to do is wind the bobbin so that it is wrapped with thread. Once the spool and bobbin are in place on the top of your machine, unravel a few inches of thread towards the far left side of the spool and wrap it around the nubbin on the left hand side of your machine.  Then pull this thread to the bobbin, thread it through the small hole, and wrap it around the bobbin a few times to secure it. Fix the bobbin in place by pushing it to the right and then gentle press down on your peddle to wind the thread from the spool to the bobbin until you have as much thread as you need on the bobbin. Cut the thread to separate the spool and bobbin, then remove the bobbin and switch off your machine.

How would you rephrase that briefly using Russian?

Срежьте торчащие нитки. Вставьте нитку в машину и намотайте ее на шпульку.


As with the types of oil stains described above, if you have the chance to do so, you'll want to remove as much oil as possible before it has the chance to set. However, since you're working on a hard surface, you don't have to worry about spreading the stain like you would with fabric, so feel free to scrape, wash, or rub the oil away as needed. If you're working on your driveway, avoid washing oil into your yard. Some types of oil and certain cleaning solutions can be harmful to plants and grass and can even create unsightly "dead spots" in your landscaping. The first action you should take to treat oil stains on hard surfaces is similar, but not identical, to that used for the stains described above. Mix baking soda with water to create a loose (but not liquid) paste, then work the paste into the stain with a sponge or brush. Here, you're using the baking soda as a mild abrasive, rather than for its absorbent properties.  When you've given your stain a thorough scrubbing, allow it to sit overnight (or as long as is possible). As it dries, the baking soda paste will absorb the broken-up oil stain, making for easy removal in the morning. For extra cleaning power, you may want to substitute hydrogen peroxide in your paste if you have it. Next, make a cleaning solution from water and vinegar as a cleaning solution/rinse. Mix about 2 cups (473ml) of warm water with 1 tbsp. (14.7ml) of white vinegar. Soak a rag in this mixture, then use it to spread the solution over the stain area, removing any dried baking soda in the process. Allow the solution to sit for about half an hour so that it can soak in and help dissolve up the stain. When you've allowed your makeshift cleaning solution to soak into your stain, remove it with an abrasive that can break up any remaining oil. There are many abrasives that may work here: steel brushes, fine-grain litter, abrasive pads, toothbrushes, and even sand can perform well. If you're working on a hard surface that is vulnerable to damage or scratching, like a stove top, you will...

How would you rephrase that briefly using Russian?

Промакните или промойте излишки жира. Очищайте пищевой содой и водой и дайте раствору высохнуть в течение ночи. Намочите пятно теплой водой и уксусом. Очищайте пятно абразивной или жесткой щеткой. Используйте покупные жировыводящие очищающие средства. Для кухонных поверхностей используйте минеральное масло. Для очистки пятен с бетона используйте тринатрий фосфат. Попробуйте газированную воду.


As with virtually all operating systems that have user interfaces, you can use keyboard shortcuts to copy and paste files on Linux:  Click the file you want to copy to select it, or drag your mouse across multiple files to select them all. Press Ctrl+C to copy the files. Go to the folder into which you want to copy the files. Press Ctrl+V to paste in the files. Go to the location in which the file is located. Click once the file to do so. Doing so will prompt a drop-down menu. Some Linux versions will also display a menu bar at the top of the screen. If so, you can click Edit instead of right-clicking the selected file. It's in the drop-down menu. This copies the selected file. You may click Copy... or Copy File on some versions of Linux. Find the folder into which you want to paste the file. This will create a drop-down menu in the folder. It's in the drop-down menu. Doing so pastes in your copied file.

How would you rephrase that briefly using Russian?

Воспользуйтесь сочетанием клавиш, чтобы копировать и вставлять файлы в Linux (это делается так же, как в других системах с графическим интерфейсом пользователя): Найдите файл, который нужно скопировать. Выберите файл. Щелкните правой кнопкой мыши по файлу. Нажмите Копировать. Перейти в папку, в которую собираетесь скопировать файл. Щелкните правой кнопкой мыши по пустому пространству папки. Нажмите Вставить.


As with your safe space, be as specific as possible. Where were you? What were you doing? Who was with you? Start by imagining yourself in the past. What do you see? What do you hear, feel, smell? What were you doing? Saying? Visualize the moment so clearly that it feels as if you are willing it into existence. As you allow yourself to sink into the scene you have created, you will re-experience the emotion. Let yourself feel it again as you relive the moment. When other thoughts intrude, gently push them away and return to your scenario. If they persist, imagine putting them on a TV screen and clicking off the TV, or putting them in a drawer and shutting it. Memories connected to strong feelings are very powerful. Reliving this memory with its attendant emotions of confidence and happiness will make you feel as if you are inevitably heading for success. Embrace this feeling. Expect to succeed. Act, think, and feel as if you cannot fail. Once you have recreated this experience, think of a word that describes it. Focus on that word while you recall the scene and the feelings it creates. In the future, you will be able to use this word to bring those feelings back when you need them. You will gradually return to your normal state of consciousness by the time you reach five.  One – Begin returning. Two – Focus on your emotions: happy, confident. Three – Focus on your breathing, the sensations of your body, the feel of the floor or chair beneath you. Four – Become aware of the room around you. The sounds and smells. Five – Open your eyes. You are back, feeling confident of success.

How would you rephrase that briefly using Russian?

Подумайте о том моменте, когда вы чувствовали себя уверенным и целеустремленным. Воссоздайте ситуацию с помощью метода Best Me. Проживите те эмоции. Избегайте негативных мыслей. Верьте в то, что вы достигнете успеха. Придумайте слово, которое будет ассоциироваться у вас с этим ощущением. Завершите сеанс, сосчитав до пяти.


As you age it is important to keep up with good dental hygiene. The core part of good dental hygiene is brushing your teeth twice a day. This removes food particles and bacteria that causes tooth decay. Your tooth sensitivity may increase as you age. This can be minimized by using a soft toothbrush and desensitizing toothpaste. In addition to brushing your teeth, you need to clean between them. This can't be done effectively with a toothbrush. Instead, it is done with floss or a flossing device.  If you don't floss, plaque, food, and bacteria can build up between your teeth. Be careful when you are flossing below the gum line that you don't damage your gums, especially if you take medication that causes you to bleed more easily. It is important that you get enough fluoride as you age, as it can help protect your teeth from the wear and tear that comes with use. For older people, it is especially important in protecting the delicate teeth surface below the gum line, as the gums usually recede as one ages. You can get fluoride from fluoride toothpaste, a fluoride rinse, or from fluoridated water, which is common in many cities. If you have full or partial dentures it is important for you to clean them as well. Take them out every night, be sure to clean them thoroughly, soak them, and rinse them before putting them back in your mouth.  When you get your dentures you should be instructed on how to clean them properly. This usually includes soaking them over night and brushing them with denture cleaner. You should also clean the inside of your mouth after you take your dentures out. Be sure to brush your gums, tongue, and the roof of your mouth. Smoking can cause severe damage to your teeth over time. If you are a smoker you have a higher chance of getting gum disease, tooth decay, and tooth loss, in addition to other health problems. Talk to your doctor about smoking cessation programs that might be available to you. It is never too late to stop smoking. In order to keep your teeth healthy for a long time, it is...

How would you rephrase that briefly using Russian?

Чистите зубы два раза в день. Ежедневно чистите зубы зубной нитью. Убедитесь, что вы получаете достаточно фтора. Чистите вставные зубы. Не курите Будьте осторожны со своими зубами. Не пейте напитки, которые могут навредить зубам.


As you and your brother grew up together, you've probably had your share of fights. However, sometimes squabbles cross a line and become hostile acts or even bully-like behavior. In those instances, it's best to get a parent involved who can mediate the situation and take action as needed.  Picking on a sibling is normal. However, if your brother continuous to torment you about the same topic over several days or weeks, it might be bully behavior. If your brother doesn't apologize or try to make up with you after a fight, or continues to show hostility towards you at all times, it's a sign of bullying. Having some type of advantage, like being bigger/older/more popular, can quickly turn simple sibling rivalries into a bullying situation. If you think your brother is legitimately bullying you, talk to a parent right away. If you believe that a situation is out of control and you haven't been able to reach any kind of agreement on your own, it may be helpful to have one or both parents moderate a conversation. This can allow both you and your brother to express your thoughts and feelings on the conflict in a safe, supportive environment. Your parents can also help keep the peace if a disagreement arises, and ultimately give some type of command on how to proceed.  Have your parents sit down with both of you individually, then together to moderate a family discussion. Encourage your parents to try and find a solution that makes everyone happy. Ideally, you should be able to arrive at some type of win/win situation. If you were unsuccessful at reaching a compromise on your own with your brother, your parents' final say in the matter should resolve the conflict. If your parents are ignoring your brother's aggressive, annoying, or otherwise problematic behavior, you may need to bring it to their attention. Ask your parents to be fair and apply the same rules to both you and your brother, and to enforce the rules to keep the peace.  Your parents may not be aware of the situation, or may not realize its extent. It's...

How would you rephrase that briefly using Russian?

В некоторых случаях нужно обратиться к родителям. Попросите родителей выступить посредниками. Попросите родителей проследить, чтобы все соблюдали правила. Планируйте общие семейные мероприятия.


As you are healing and begin to move on, surround yourself with people who care about you and your well-being. You'll find it easier to move on if you have loved ones cheering you through it.  These are people that should support you and understand that you are going to have to do things at your own pace. Your support network should include people that you could call if you need someone to talk to or if you need help. When you are ready to do out into the world of social activities again, go with friends. Take the time to reconnect with them and reestablish your relationships. It will not only help ease stress you might be having about moving on, but will also give you time to rediscover what you love about each of your friends. Make plans for lunch, go together to a party, or have a spa day. As you are moving on listen to yourself, you will know when you are ready to do each step of the process. Go slow and don't force yourself to try and get over the break up as quickly as possible. Break ups unfortunately do not work like that. Healing and moving on can take some time. Give yourself the time to do it right, and you'll be better off for it. It's sometimes easy to think of a relationship as a failure, especially if it ends badly, but even the most difficult relationship can teach you about yourself — about what you want (and don't want) in a partner, how you deal with conflict and communicate, where you might set boundaries in a future relationship, and so on. Ask yourself which values are important to you so that when you're ready to date you can look for someone whose values are similar.  For instance, maybe this past relationship taught you that it's very important that you and your partner have similar religious beliefs, or that you want to be with someone who makes family a priority. When you meet someone, use this new knowledge about what you want to decide if you are compatible. Take your time getting back into the dating world. Figure out how you want to start dating and how actively you want to...

How would you rephrase that briefly using Russian?

Окружайте себя прочной опорой. Проводите время с друзьями. Прислушивайтесь к себе. Подумайте о том, чему вы научились. Возвращайтесь, когда будете готовы.


As you are kissing her neck, form a circle with your lips on the spot of your choice. Do not slobber – just keep kissing, and prepare to give her the hickey.  Use your best judgment on how long to build up before the hickey. If the two of you are very intimate, then it won't seem too strange to get into kissing her neck for a while. Don't just spend a few minutes kissing the same spot! Kiss all over her neck and face, and consider lightly nibbling her skin. Add some variety and make it interesting. Create suction by inhaling lightly as you kiss the area. Breathe out through your nose and in through your mouth to slightly increase the force of the suction. Keep your mouth in the same place for up to 30 seconds to deliver the hickey.  You can also try biting her neck with the tips of your teeth, extremely gently, in a sort of "love-nip." Test the waters by nibbling her neck, Be very careful not to hurt her! Stop if she asks you to stop. Consent is not a one-time promise – it is a constantly-changing agreement. If she decides that she's no longer comfortable with the situation, then it is your responsibility as a decent human being to back off and respect her wishes. The spot that you sucked should be red and slightly swollen. If the redness disappears over the next minute, you can try again. Suck in slightly harder, this time, so that you break blood vessels on the surface of the skin. Be considerate. She may not want the world to know that she has a hickey. She may at least want to hide the mark in certain situations – like when she's around her parents. For her sake, and yours, give her a heads-up so that she can conceal the hickey with makeup, a scarf, or a high collar.

How would you rephrase that briefly using Russian?

Слегка приоткройте рот. Поставьте засос. Осмотрите засос. Сообщите ей о засосе.


As you are very close to the situation and trusted by both, it will be very easy to get sucked in too deep. It's alright to let them vent but make sure you aren't letting a parent's negativity damage your quality of life.  If a parent becomes too co-dependent, you may need to back away and become less available. You may need to declare that the discussion of divorce is off limits for a particular day or event. Encourage them to talk about other things and get their mind off the subject for a while. Your parents may start confusing your role as a child with a psychologist or attorney. Let them make their own decisions. Offer advice and even suggest professional help but try not to preach or become too involved. This could be volunteer work or social activities; anything to keep them busy and prevent loneliness.  Help them find hobbies and activities that involve other older adults with similar interests. Encourage them to explore interests they never tried when they were married. Just because you're an adult, doesn't mean you won't feel emotional about this. When your parents break up, memories of the family years together are automatically brought to the fore and it will be hard to face the fact that your parents are no longer together. Take the time to grieve and to process this information as best you can. After all, this is the end of your childhood world, and the loss doesn't go away easily.

How would you rephrase that briefly using Russian?

Знайте свои пределы. Не берите на себя родительскую роль с вашими родителями. Помогите родителям заняться чем-то интересным, чтобы отвлечься. Дайте себе время, чтобы погрустить.


As you begin changing your perspectives, acknowledge that you alone choose them and how they develop. Doing this will help you more actively take the steps to change your perspective.  Knowing that you have the power to form your own perspectives can be very freeing and may provide you a great deal of comfort to go forward in life.  For example, if you have a tendency to be negative, you can actively take steps such as only seeing the positive and letting go of negativity and negative influences to help change your perspective into a positive one. Part of reformulating any perspective is educating yourself through the consideration of a wide variety of sources and opinions. Without knowledge, you can’t grow or develop, and educating yourself broadly will help you to most effectively reformulate your perspectives. You can use a variety of sources to educate yourself. Taking classes, reading, traveling, or even just talking to another person can provide you with new information that will help you change your perspectives. Continue your education and training throughout life by taking classes, attending lectures, or getting additional professional training. Developing your intellectual skills will help expose you to different perspectives and may help you change yours.  You can attend classes, lectures, seminars, or other continuing education programs in person, or you can take them online. Many universities now post classes or lectures online for the general public. Look online for free or cheap lectures and tutorials from websites like Udemy or Khan Academy. Training and the type of development that comes from practical experience can also be very valuable to changing your perspective. Reading a variety of publications will expose you to different opinions and perspectives. This can help you reformulate your own perspectives.  Make sure you consult different kinds of media such as newspapers, magazines, websites, and books. Make sure that the sources you read come from a variety of perspectives. For example,...

How would you rephrase that briefly using Russian?

Признайте, что вы способны выбирать свои взгляды на жизнь. Займитесь самообразованием. Запишитесь на занятия или регулярно участвуйте в образовательных мероприятиях. Читайте большое количество литературы и источников информации. Как можно больше путешествуйте. Интересуйтесь политикой. Работайте в качестве волонтера или просто помогайте другим. Впитывайте новую информацию и представления о мире других людей. Выражайте свои новые взгляды и стройте жизнь, основываясь на них.


As you begin thinking of ideas for your children’s book, it’s very helpful to read others’ work. Go to your library or children’s bookstore and spend a few hours browsing. Think about which books appeal to you most, and why.  Do you want your book to have illustrations, or will it be text-only? Do you want to write fiction or non-fiction? Non-fiction or informational books require research or knowledge of the subject matter and can be good if you're an expert about something like dinosaurs, meteors or machinery. For good fiction inspiration, read the classics. Don't limit yourself to recent works––go back in time and read stories that have withstood the test of time and try to find for yourself what it is about them that is so everlasting. For example, check out such books as: Goodnight Moon, Where the Wild Things Are, The Polar Express, and other favorites. Check out fairy tales. The entertainment industry is currently experiencing a greatly revived interest in fairy tales and turning them modern. Since the majority of fairy tales are in the public domain, you're free to snaffle up characters and plots and take them to completely new places with totally new attitudes! The term “children’s books” covers everything from board books with one word on a page to chapter books, novels and non-fiction factual books written for kids in middle school and teens (young adults). The plot, content, and themes of your book need to be age appropriate for your intended readers for them to be appealing (remember that parents are the ultimate gatekeepers who can determine whether or not a child reads your book).  Picture books are suitable for younger children. They tend to be in full color, which makes them more expensive to print, so bear that in mind. On the plus side, they tend to be shorter, but then your writing needs to be very good to grab interest and keep the story tight. Chapter books and non-fiction/informational books are for older children. Starting with easy-readers through to teen novels, there is a great deal...

How would you rephrase that briefly using Russian?

Читайте разнообразные детские книги. Подумайте, для какой возрастной группы вы хотели бы писать. Решите, чего в вашей книге будет больше — текста, иллюстраций или всего поровну.


As you begin to answer the question, focus on how you match with the company overall. That is, talk about your years of experience and the objective ways that you can talk about how you were valued at your last company. For instance, you could talk about how you were the youngest person in a managerial position at your last company, as it shows the company that you could handle the position. Three achievement-based examples will show that you are uniquely suited to the task. In addition, this approach will give your answer structure instead of letting your ramble through an answer.  Use the preparation you did before the interview to answer the questions. Try not to get flustered. Take a deep breath and give a brief but thorough answer. Don’t give canned answers. Once you know the facts of why you should be hired, try to approach it specifically, rather than generically.  For example, skip a generic answer, such as “An experienced manager will be better for employee morale and company growth." Instead, try an answer like this one: “You should hire me because I have managed a team for 10 years. During my time managing, I have lowered employee turnover and increased productivity by 10 percent.” This response lists specific reasons why you're a good fit, matched up to what the company is asking for in the job description. When answering, don't focus on why you want the job or why you think the position would be good for you. Instead, put the attention on what you can give the company. That's what the interviewer wants to hear.  For instance, you may be tempted to say, "It's always been my dream to work for an art gallery." Instead, say something to this effect: "I know many people want this position, but I have worked hard to be the best person for this job. From my degree in art history to my extensive internships in art galleries, I have the skill set needed to be useful to you." Follow that statement with some of the skills you have picked up over the years. Take this time to use what you've learned in the...

How would you rephrase that briefly using Russian?

Начните с ситуации в общем. Обратитесь к трем качествам, которые делают вас подходящим на должность. Будьте конкретны, когда речь зайдет о вашем опыте. Ставьте ударение на компанию. Используйте то, чему вы научились. Измените мнение интервьюера. Подумайте об этих вопросах как о краткой презентации.


As you build each aspect of the game, play it to ensure that it remains fun and cohesive. If an area or idea feels weak or poorly implemented, refine it or cut it. Once all of your levels or puzzles or play areas are complete, play through it to make sure it is fun from beginning to end. Throughout the development process, you should be constantly checking to see that your game is attaining that philosophy. Make sure that you are sticking to your feature list, and that you aren't getting bogged down by more and more additions. Constantly go back over your art, sound, and game design to smooth rough edges and bring out your game's distinct style. Your ability to quickly polish will be heavily dependent on the art style you have chosen to use.

How would you rephrase that briefly using Russian?

Играйте в свою игру как можно больше. Не забывайте о философии игры. Доводите все до ума.


As you communicate with your penpal, you will inevitably start sharing more about yourself. Developing a friendship is a game of give and take where you each reveal more personal information as time goes on. Try to progress your communication naturally like you would in any friendship. Start off by talking about the basics such as your profession and interests, then start to divulge difficult emotions, hardships, and insecurities as you and your penpal can begin to know each other on a deeper level. However, only reveal more about yourself if you feel absolutely comfortable with the individual you're communicating with. Penpals offer up a wonderful opportunity to make friends across the world, but it also puts you in a vulnerable place. Be careful when giving out personal information, even simple things such as your Skype, email, MSN, phone number, etc. Wait some time before giving out or asking for other information. Build up trust over time. Be wary of displaying your email address on your profile as spammers can use it to send unwanted emails. Always use your judgement when sharing personal details with your penpal, making sure you trust this person before revealing anything too intimate. Keeping in contact with a penpal seems like something that should be painless, but it’s easy to slip up in your communication. Developing a lasting friendship with your penpal is like maintaining any other friendship - it requires time and dedication. You must make the effort to regularly correspond with your penpal, otherwise your friendship could slip away.   Create a routine. Whether it’s once a week or once a month, carve out an hour in your schedule to sit down and write a thoughtful letter to your penpal. If your penpal starts to correspond less, consider sending a follow-up letter to make sure they are okay. Think about keeping in touch through social media outlets like Facebook and Instagram in order to strengthen your relationship. Social media can be a great way to maintain regular contact with your penpal and...

How would you rephrase that briefly using Russian?

Постарайтесь оживить переписку. Подумайте о безопасности. Уделите время переписке. Будьте терпеливы.


As you continue adding pieces to your wardrobe, keep your fashion model fresh in your mind.  If you need a visual aid, design your own personal lookbook that includes images that embody your style model and can help guide you in your choices. Make a list of what you’re looking for. Showing up at a store without a clear idea of which specific items you’re looking for can leave you directionless and may lead you to making purchases you’ll regret or to giving up in frustration. But with a clear sense of what you’re after, you can consistently add items to your wardrobe with confidence and efficiency. Before choosing an item, be sure that it fits into your style model and that it will be a useful part of a versatile wardrobe.  Avoid super trendy items, which likely won’t be useful to your wardrobe for more than a single season and afterward will only date your look. . Have a good mix of neutral and statement colors. Mixing neutral pieces with a bright pop of color is a great way to make a stylish impression. Make sure each new piece you buy could be part of at least several different outfits. To get the most mileage out of your wardrobe, shop with versatility, not just style or color, in mind.  The new pieces you add should fit your style, flatter your body, and add versatility to your wardrobe. If you're eyeing a piece of clothing that already resembles an item you have in your wardrobe, don't buy it. Look for something complementary but also different from your current pieces to ensure your wardrobe doesn't devolve into too much of the same. When buying tops, ask yourself whether a particular top can be worn in different ways as part of different outfits. For example, when selecting a top, ask questions like, can I wear it tucked in or loose? Can I layer it? etc. When choosing a skirt, ask questions like, can I wear it with different shoes (heels, boots, flats)? Can I wear it with both casual and fancier tops? Can I layer a jacket with it? etc.

How would you rephrase that briefly using Russian?

Сосредоточьтесь на новой стилистической модели. Внимательно анализируйте каждую вещь, прежде чем включать ее в гардероб. Поддерживайте разнообразие гардероба.


As you do this trick, ask the audience to copy your hand motions. Do each step slowly, and explain to the audience what you're doing. You'll actually be doing one extra step you aren't telling them about. The audience will end up with tangled hands and arms, while you will be showing them two thumbs up. Hold your arms out in front of you, and point both thumbs downward. Remember, tell your audience to do the same thing you do. Wait until everyone has made this hand motion before you keep going. Move one arm over the other, still with both thumbs pointed downward. Clasp the fingers on your left hand and right hand together. Your wrists – and the wrists of your audience members — are now twisted around each other, with your fingers interlocking. As your audience figures out how to copy you, keep talking to them to distract them from what you're doing. Say, "not like that, cross your arms like me. Remember, your thumbs are pointing downward and you're holding your hands together. There! Look at her, she's doing it right." Keep your arms crossed over each other, but let go of your hands so you can point at the audience member you're talking about. Quickly, while the audience is still looking where you pointed, turn over the hand you pointed with. Flip that hand over completely, so your palms are touching again, then grasp your hands together. This will look similar to the position your audience members are in, but it is much less twisted.  If you're trying to practice this and don't understand it, stop and put both hands in front of you with the thumbs facing up. Clasp your hands together, then turn them so the thumbs are pointing down. This is the position you want to end up in after this step. Keep talking and looking at your audience while you do this, not at your hands. Tell your audience to copy you, so everyone will give each other thumbs up. Move your hands up toward your chest, turning your hands so your thumbs are facing up. The audience will try to copy you, but because they're in a different position,...

How would you rephrase that briefly using Russian?

Попросите зрителей повторять ваши действия. Опустите большие пальцы вниз перед собой. Скрестите руки и соедините пальцы в замок. Расцепите руки, чтобы указать одной из них на зрителя. Поверните руку и снова сцепите пальцы в замок. Переверните сцепленные руки. Сделайте вид, что недовольны результатом, и предложите попробовать снова.


As you enter your tween years and eventually your teen years, you may struggle to maintain your self-confidence and your self-esteem. This could be due to your developing and changing body as well as the emotional effects of puberty. Building good self-esteem will give you the courage to try new things and the power to make good choices. When you start to feel sad, alone, anxious, or stressed, you may want to focus back on your needs and practice self care. This can help you to remember your inner strength and make yourself feel confident again by focusing on yourself. You can practice self care by taking the time to pamper yourself with a bath, a facial or a pedicure and a manicure. You can also focus on alone time or “you time”, where you do an activity that will calm you, such as reading, writing, listening to music, or taking a 10 minute power nap. Another way you can build your self-confidence is to push yourself to pursue a skill or activity you are good at and enjoy. This could be a sport, a hobby, or a field of study that you are passionate about or interested in. Or this could be an activity that you seem to have a natural aptitude for and excel at with ease. Doing well in a skill or activity can help you to feel empowered and boost your self-esteem. Make a list of the skills or activities that you enjoy doing, such as basketball, swimming, painting, singing, or writing. Try to set goals around these skills or activities and motivate yourself to pursue them. You may decide to enroll in a painting class after school, for example, or you may try out for the basketball team at school. These actions can help you to improve your skills and feel a sense of achievement while doing an activity you enjoy. Embrace a positive attitude by being willing to try new experiences. Try a new hobby and discover a hidden talent or join a club and make new friends. Expanding your horizons will allow you to also discover different parts of yourself and have new experiences. This can help to motivate you when you are...

How would you rephrase that briefly using Russian?

Заботьтесь о себе. Подумайте о навыках, которыми вы гордитесь, или о занятии, которое вам хорошо удается. Стремитесь к новому. Окружите себя позитивными друзьями и людьми, с которых вы сможете брать пример.


As you go through Korean lessons, write down notes so that you can study after instruction. Notes can include important details, grammar rules, and pronunciations of certain words. Actively writing while you learn will help you retain Korean and will also give you more material to review when you study it.  Concentrate on words and phrases that you have trouble remembering or pronouncing. Good notes will include the pronunciations next to your Korean words. How you sound in your head may be different than how you actually sound to other people. Recording your own voice while you practice will help you refine your Korean speaking skills. Listen to your recording along with the proper Korean pronunciation and see where you make mistakes. Try to go back and pronounce the word or phrase properly. In order to grow your Korean reading and writing skills, you’ll have to practice regularly. Carve out at least an hour or more every day around the same time to practice your Korean. Break each study section into parts so that you don’t feel overwhelmed. If you stay on a regimented schedule, you’ll be able to develop your skills much faster. For example, you can schedule 20 minutes to learn new Korean words, 20 minutes on translating Korean to English, and 20 minutes reading a Korean book. Korean has honorifics, which means that there are different words you should say depending on who you’re speaking to. There are also specific conjugations for past, present, and future tense. Instead of concentrating on these aspects of the language, save them for after you become more accustomed to Korean words and phrases. Honorifics are determined by the age of the person you’re talking with and the type of relationship that you have with them. Keep a language translation app or Google translator nearby as you study so you can translate words and phrases that you don’t know. Being able to translate on the go is faster and easier than having to look up the word in a dictionary. Popular translation apps include Naver, GreenLife Korean...

How would you rephrase that briefly using Russian?

Во время учебы делайте подробные заметки. Делайте аудиозапись и слушайте себя. Составьте программу обучения и следуйте ей. Оставьте трудные моменты на последующее обучение. Во время учебы используйте переводчик.


As you have notice, the spreading of your plague is still slow despite having a high level of transmission. The reason to this is that civilians can use medication to fight against your parasite. To stop this, evolve your Drug Resistance to 1. It can be found under the “Abilities” tab. Your plague will dramatically spread to other nation in decent speed, especially in poor countries. One of the obstacles in spreading to other nations is the climate. Evolve your Cold Resistance to Level 2.  This will strengthen your Parasite and will be able to spread quickly in cold countries such as Canada, Greenland, etc. Don't forget to devolve symptoms with Lethal. There's no need to evolve the Hot Resistance since you have lay your plague in India; it is already immune to warm climates. Save your DNA points for the later part of the game. If this symptom hasn't evolve, use your DNA points to do so. Again, this increases the infectivity of your plague. After this, return to your game and pop more bubbles and wait until all the nations are infected, or until a message “There are no healthy people left in the world” appears on your screen.

How would you rephrase that briefly using Russian?

Купите ген Drug Resistance. Купите ген Cold Resistance. Купите ген Hypersensitivity.


As you improve, resist the urge to up your performance on your easy days. Better your odds at achieving runner's high on your next hard day (whether it’s a race or a workout) by making sure your body has recuperated from the last one. Remember to run at a pace that is slow enough for you to chat with a partner at the same time.  Tiring yourself out by running hard on your easy day will set you back on your next hard day. Starting a hard run when you’re already exhausted will reduce the chance of pushing yourself hard enough for your brain to release the necessary chemicals. At the same time, you're just as likely to experience runner's high on an easy day if your body still feels wiped out from yesterday's hard run. Once you successfully run 90 to 150 minutes a few times, start setting lower goals for your long-distance hard runs. Devote more time to high-intensity workouts, rather than accumulating more mileage per week. At the same time, reduce the chance of injury that may occur from so much repeated high-impact on your feet, legs, and hips.  Don't worry about losing endurance. High-intensity workouts will still help build endurance despite the lower mileage. At the same time, limiting the number of long-distance runs you go on will improve the odds of you experiencing runner's high the next time you go for one. Don’t expect runner's high to mask every single discomfort that you might feel. Take care of yourself so you can enjoy it more fully when it does occur. Always be sure to:  Warm up for 15 to 20 minutes by jogging lightly or walking fast before your run, race, or workout. Eat properly and stay hydrated, with enough time to digest food beforehand in order to avoid cramps. Wear appropriate clothing and shoes, both for running in general and the weather. Remember: there is no guaranteed way to achieve runner's high. Resist the urge to push yourself harder than your body can handle when chasing it. Avoid over-straining or injuring yourself, since these will only hinder your chances.

How would you rephrase that briefly using Russian?

Не перегружайте себя в дни простых тренировок. Сокращайте количество километров. Уделяйте внимание своему физическому состоянию. Не рискуйте своим здоровьем ради достижения эйфории бегуна.


As you know, the double quote symbol " has special meaning in Java (displaying text). Whenever you want to ignore one of these meanings, use the escape character \ (backlash). This character tells the compiler that the next character is part of an alternate instruction.  Make sure you are hitting the backslash key, not the forward slash. The backslash key is next to the } key on most English keyboards. These two characters together are called an escape sequence. Each escape sequence has a special meaning. In this case, \" just means "insert a double quote symbol here,", without interpreting it as the beginning or end of text.  You will need to use this sequence for each individual double quote you want to display. The escape sequence does not affect the rest of your code. There is no need to type anything else to return to normal programming. One common mistake is to leave out the plain old " mark in your program. Remember that \" is just for display, and does not remove the need to encase your display text in quotation marks. Here's an example:  1. The string for displaying "Hello" is \"Hello\"  2. To instruct the compiler to print this text, we wrap it in quotes: "\"Hello\"". 3. Here's what this looks like in a complete line of code:  System.out.println("\"Hello\"");

How would you rephrase that briefly using Russian?

Введите символ перехода (\). Введите \", чтобы отобразить двойную кавычку. Продолжите написание кода. Не забывайте вводить привычные кавычки (") там, где они нужны.


As you lather your shampoo into your hair, tilt your head back.  Look up towards the ceiling at a forty-five degree angle.  This ensures that any suds and shampoo bubbles fall behind you, not down into your face.  Do not tilt your head forward or keep your head on an even level as you would when looking forward normally.  Continue to hold your head back when you rinse the shampoo out. Try to shampoo quickly and efficiently with your eyes closed.  Doing so is not as difficult as you might think.  If you are familiar with the space of your own bathtub or shower, you’ll know where to step and where not to.  Squeeze a small amount of shampoo into your hand, then close your eyes and apply it as needed.  Keep your eyes closed when you step beneath the shower head to rinse, and only open your eyes after you’ve rinsed completely. Directions for use are printed on the back of your shampoo bottle.  They will provide instructions as to how to best apply the shampoo.  Some shampoos have specific directions as to how you can avoid getting shampoo in your eyes.  Heed these guidelines when utilizing your shampoo. When you apply shampoo to your hair, you probably use one or both hands to do so.  After applying the shampoo, your hands might have shampoo suds or residue on them.  If you place your hands or fingers in your eyes while the residue or suds are still on them, you will get the shampoo in your eyes. If you want to place your fingers or hands on or around your eyes after shampooing, rinse your hands vigorously with water before doing so.  You can use soap, but don’t have to.  Ensure you rinse the shampoo (and soap, if using) from the palms and backs of your hands, as well as between your fingers.  Only then can you safely touch or rub your eye. Wear goggles in the shower if getting shampoo in your eyes causes a particularly acute irritation.  You can purchase goggles intended for aquatic environments from your local sporting goods store.  Wear them while shampooing, but remove them after you’ve finished rinsing the...

How would you rephrase that briefly using Russian?

Когда будете мыть голову, запрокиньте ее назад. Пока моете голову шампунем, закройте глаза. Перед использованием шампуня обязательно прочитайте рекомендации на упаковке. Помыв голову, не касайтесь руками глаз. После того, как помоете голову, вымойте руки. Наденьте защитные очки. Попробуйте так называемый "шампунь без слез". Можно воспользоваться защитным козырьком для глаз.


As you likely stock your feeder with nectar, make sure to remove that before cleaning the feeder. You should simply pour the nectar down the drain. Once birds have fed in the liquid it will contain mold and other contaminants so do not save unused sugar liquid from inside of the feeders. You can make more nectar later with simple sugar and water or restock the feeder with store-bought nectar. If your buy nectar from a store choose the colorless kind, not the kind that is dyed red. Birds are attracted to the red feeder parts and do not need to ingest unnecessary petroleum dyes. The birds prefer cane sugar over beet sugar and you should never use anything except cane or beet sugar. You may need the manufacturer's guidelines to disassemble your feeder. However, disassembling a feeder is often self-explanatory. You can usually see the knobs and screws that must be undone to take the feeder part. If you are at all unsure, however, you should consult the guidelines to make sure you do not damage your feeder. If you lost the guidelines, you can type the name of your feeder into a search engine. You may be able to find a copy of the guidelines online. Some feeders, though, recommend using soap. Soap is not effective at removing black mold and soap is hard to remove without leaving residue that will harm the birds' stomachs. Usually, bleach is not necessary unless there is black mold in the feeder. For the most part, weaker cleaners like peroxide and vinegar work best as they're less likely to leave behind harmful residue.  Unless you see mold, opt for white vinegar or 3% hydrogen peroxide as your cleaner. Vinegar should be diluted with water. Use two parts water to one part vinegar.  You can also use simple dish soap. However, you should boil your feeder in a large pot of water to remove all soap residue because even a small amount of soap damages the stomach lining of the birds by attacking the stomach cells. If your feeder can't be boiled without deformation then don't use soap or use very little and soak the...

How would you rephrase that briefly using Russian?

Вылейте остатки нектара. Разберите кормушку. Выберите моющее средство. Замочите кормушку. Потрите кормушку внутри. Промойте кормушку. Высушите кормушку.


As you listen, you can ask the patient to take a deep breath if you cannot hear breath sounds or if they are too quiet to determine if there are any abnormalities. Listen to the patient’s lungs in the upper and lower lobes, and on the front and back of the patient.  As you listen place the stethoscope on the upper part of the chest, then the midclavicular line of the chest, and then the bottom part of the chest. Make sure to listen to the front and back of all of these regions. Make sure to compare both sides of your patient’s lungs and note if anything is abnormal. By covering all of these positions you will be able to listen to all of the lobes of your patient’s lungs. Normal breath sounds are clear, like listening to someone blowing air into a cup. Listen to a sample of healthy lungs and then compare the sounds to what you hear in your patient’s lungs. There are two types of normal breath sounds: Bronchial breath sounds are those heard within the tracheobronchial tree. Vesicular breath sounds are those heard over the lung tissue. Abnormal breath sounds include wheezing, stridor, rhonchi, and rales. If you do not hear any breath sounds, the patient may have air or fluid around the lungs, thickness around the chest wall, or airflow that is slowed down or over inflation to the lungs. There are four types of abnormal breath sounds:  Wheezing sounds like a high pitched sound when the person exhales, and sometimes when they inhale as well. Many patients who have asthma also have wheezes, and sometimes you can even hear the wheezing without a stethoscope.  Stridor sounds like high-pitched musical breathing, similar to wheezing, heard most often when the patient inhales. Stridor is caused by a blockage in the back of the throat. This sound can also often be heard without a stethoscope.  Rhonchi sounds like snoring. Rhonchi cannot be heard without a stethoscope and happens because the air is following a “rough” path through the lungs or because it is blocked.  Rales sounds like popping bubble wrap or rattling in...

How would you rephrase that briefly using Russian?

Попросите пациента сесть прямо и нормально подышать. Используйте диафрагму стетоскопа, чтобы послушать легкие вашего пациента. Послушайте звуки нормального дыхания. Выслушивание ненормальных звуков дыхания.


As you might know, lice are little — about the size of a sesame seed — and can be white, brown, gray, or dark gray. They're most common around the ears and the back of the neck, and feed off of human blood. Nits are much more noticeable on darker-colored hair but lice is more noticeable on lighter hair.  The most common symptom of head lice is itchiness in and around the back of the neck. In many children, lice don't produce any symptoms until weeks or months after they've moved in. For this reason, it's important to do regular visual check-ups with a fine-toothed comb in order to spot an infestation as early as possible.  Doctors recommend combing for lice after the child has taken a bath/shower, while their hair is still wet. Because head lice commonly affect young children in school, it's important to be vigilant about situations in which children may share certain objects. Although you probably want to encourage your children to share certain things, you probably want to discourage them from sharing the following:  Hats Headbands Hair accessories Pillows Combs Any other objects that promote direct head-to-head contact between a carrier and potential carrier. Obviously, although lice are irksome, they're not to be avoided like an infectious disease. Instead, be aware of anyone who may have had lice or is being treated. Knowledge is power. If somebody had lice and was treated, but it has not been two weeks since their treatment, make sure you try to avoid contact with any of their fabrics. You don't have to be afraid of them, but casually avoid situations which involve contact with them, especially head-to-head contact. Lice can commonly occur in schools or summer camps. If your school or camp doesn't give out regular checks, ask the nurse for one every once in a while. If the nurse is unavailable, schedule an appointment with your child's general practitioner to check for lice. Lice is especially common among elementary aged children during winter.

How would you rephrase that briefly using Russian?

Знайте симптомы. Расскажите ребенку о том, что важно не делиться определенными предметами обихода с другими людьми. Узнайте, у кого есть вши. Проверяйте волосы на наличие вшей.


As you plan out the humorous aspects of your short, funny story, it may be helpful to pull together things that you find funny from every aspect of your life. It can be personal, political, cultural - whatever you find funny, jot down notes on the story (the actual plot), the situation (what your story is actually about - for example, the dynamics of friendship), and why you find it funny.  Try keeping a notebook of ideas and inspiration. Write down funny things you see and hear, or any ideas that come to mind. Don't be afraid to draw on humorous elements of your own life and your friends' lives. Your funny, short story doesn't need to be 100% autobiographical, but incorporating bits and pieces of awkward or funny situations from your own life can bring a sense of personality to your work. Keep up on current events. You may not end up writing a story about world news or celebrity gossip, but you may find inspiration or even ways to directly draw plot elements from real events that are culturally relevant. Comedy requires a certain level of honesty on the part of the comedian. The same is true of writing, so it makes sense that you should be honest with yourself as a writer of short, funny stories. Before you sit down to write your story, you should have a firm sense of what you think/believe about the world so that your humorous observations and writing in general can stem from that element of yourself.  You wouldn't tell a political joke to your friends without taking some stance on the matter, so why try to be unbiased in your written humor? Don't be so abrasive that your humor would alienate people who disagree with you, but make sure that you at least know where you stand on certain issues so that you can find the situational humor in them. If you're struggling to write a short, funny story, it might be helpful to seek outside inspiration. Inspiration can come in many forms, but the best ways to get inspired for a project like this involve immersing yourself in funny stories (both written and visual). ...

How would you rephrase that briefly using Russian?

Старайтесь видеть смешное во всем. Имейте собственные твердые убеждения. Ищите источники вдохновения. Знайте, из чего состоит шутка. Используйте юмор не все время.


As you prepare for your visit with your physician, it is important to have a list of all your current medications on hand, including the names of the medications, the doses, and the reason you are taking each one. It is also important to have a list of your past medical history, including any surgeries or hospitalizations from your past, as well as any ongoing health concerns that you have suffered from. This information will help your doctor to understand your whole health history better, so that he can evaluate your risk of POTS and move forward with diagnostic testing. POTS is a form of "autonomic dysregulation" (a nervous system disorder) in which your heart rate spikes upon standing (among other symptoms). In order to diagnose POTS, your doctor will need to measure your heart rate when you are sitting at rest. You will then stand and, after one or two minutes, your doctor will measure your heart rate again. If your heart rate increases by 30 BPM (beats per minute) or more when you stand, this means that you have POTS. After your doctor measures your heart rate and its variance when you are sitting versus standing, she will also want to measure your blood pressure. The reason for this is to rule out a condition called "orthostatic hypotension" (this is when your blood pressure drops significantly when you stand, leading to a compensatory elevated heart rate). Because your doctor does not want to diagnose you with POTS if you actually have orthostatic hypotension (that is, if your blood pressure is actually more of a problem than your heart rate), she will need to measure your blood pressure while sitting, then again after you stand up.  If you have POTS and not orthostatic hypotension, then your blood pressure should not drop significantly when you stand up versus when you are sitting. Alternatively, if your resting heart rate is above 120 BPM when you stand, this is also in itself diagnostic of POTS. Children and adolescents have naturally faster heart rates than adults; therefore, their heart rate must...

How would you rephrase that briefly using Russian?

Возьмите с собой на прием список всех принимаемых вами лекарств. Дайте врачу измерить ваше сердцебиение в положении сидя и стоя. Измерьте кровяное давление. У детей и подростков разные критерии сердцебиения. Пассивная ортостатическая проба, или тилт-тест. Проконсультируйтесь с врачом по поводу проведения других тестов. СПОТ может повлиять на вашу повседневную жизнь.


As you prepare to clean and disinfect your rabbit’s hutch, make sure to have all your supplies on hand. You will need ready access to the following items:  Bucket Stiff brush Smaller brush or toothbrush for hard-to-reach spots Vinegar spray Gentle dish soap Garbage bag Gloves Rabbit hutches should be thoroughly cleaned and disinfected at least once a week. The cage floor will get soiled quickly. This can pose a health risk to your rabbit if you don’t keep it tidy and disinfected. Place your rabbit in a temporary holding pen, rabbit run, or another place where she’ll be safe while you clean the hutch. Be sure to give her some food and water, along with a couple of toys. Take out old and unwanted food. Remove soiled litter, hay, and fur from the hutch. Wear gloves as you remove these materials. Place them in a garbage bag for disposal. Rabbits mark their territory with scents. They can become stressed if they are reintroduced to a hutch that does not have any familiar scent. When you empty out the hutch, leave one small area untouched. The next time you clean the hutch, leave a different area alone. Make sure to clean the area that you skipped this time. Use warm water and gentle dish soap to scrub the hutch.  Use a smaller brush or a toothbrush to reach corners and other hard-to-reach spots in the hutch. You can also use a pressure washer if your hutch is a steel cage. If the hutch is permanently attached to a surface, make sure the attachments are secure before turning on the pressure washer. It may work better to take the hutch down and place it on a gravel or concrete area to pressure wash it. Some people use a propane torch on steel cages.  This will burn away any residue from the cage. Be sure to proceed carefully if you use this method. Use oven mitts or other heavy-duty gloves, as well as goggles, when cleaning a hutch this way. Don’t use a torch if any part of the cage is wooden. If your hutch has a drop tray, be sure to scrub this with a brush. Use hot water and a gentle dish soap. Stay away from...

How would you rephrase that briefly using Russian?

Соберите все принадлежности. Планируйте еженедельную уборку и дезинфекцию клетки. Достаньте кролика из клетки. Удалите все ненужные материалы из клетки. Оставьте не убранным какой-нибудь один небольшой уголок. Используйте жесткую щетку с щетиной для того, чтобы вычистить клетку. Вычистите нижний лоток. Не пользуйтесь химическими веществами для дезинфекции клетки. Воспользуйтесь раствором белого уксуса для дезинфекции. Распылите уксусное дезинфицирующее средство на клетку. Тщательно промойте клетку. Оставьте клетку просохнуть под солнечным светом. Почистите емкости для пищи и воды. Почистите подстилку. Разложите свежую подстилку. Поместите все аксессуары обратно в клетку. Верните кролика обратно в клетку.


As you prepare to write your outline, you need to specifically identify the research problem you are trying to address. This will guide the entire formation of your outline and your paper.  From this research problem, you will derive your thesis statement. A thesis statement is a single sentence that sums up the entire purpose or argument of your research paper. This thesis statement will usually be written above the outline itself or within the first "Introduction" heading of the outline. Your research problem can also help you figure out a title. You also need to figure out what main points you plan on covering. All of these main points will be listed in your introduction and listed as part or all of you major headings for the body part of your paper. The main points are details that support or address your research paper. They should be very general in nature. Take a look at your research topic and determine the best possible order to deliver information. You might end up using a chronological arrangement or a spatial arrangement, but as a general rule, you will go from general ideas to specific ones.  Chronological arrangements generally only work if you have a topic that has some chronological history to it. For example, if you were researching the history of modern medicine, it would make sense that your paper and outline follow a chronological order. If your research topic does not have a history, though, you will probably end up using a spatial structure. For instance, if you are researching the effects of television and video games on the adolescent brain, you probably would not follow the chronology of the research. Instead, you might describe the different contemporary schools of thought on the issue or otherwise follow some other spatial arrangement of ideas. Your first and last headings will be your "Introduction" and "Conclusions" sections, respectively. The other major headings will be represented by the main or major categories of your paper. Some instructors will insist that you do not use...

How would you rephrase that briefly using Russian?

Определите исследуемую проблему. Установите основные категории. Подумайте над порядком. Определитесь с основными пунктами плана. Подумайте, что включить во введение. Продумайте содержание вашего плана. Оформите раздел Выводы.


As you progress in your trance meditation you may find that you have more and more difficulty "controlling" your visualizations, and that they're happening without your ability to stop them. Let this happen. This is a sign that you've moved deep enough to find a guide for your investigations. This is channeling.  Different traditions think about this state of being in different ways: if you want to refer to this as "going clear" or "entering the spirit world," you're right on all counts. You don't have to put a name on it, necessarily, but feel free to call it what you want. After you've fallen from the ladder of yourself or otherwise descended deeper into your consciousness via trance meditation, settle yourself in some comfortable location. Spend time exploring it. See as many of the tactile details as possible in this waking dream. Focus your energy on inhabiting that space and really "being" there.  In some New Age traditions, it's suggested that you fill your location with all manner of esoteric crystals and golden cushions, while other traditions may suggest you imagine a mossy wood straight out of Tolkien. Go for it. There's no right place. Visualize a person you know and watch their behavior as they come into your place. Let them be and observe them and their behavior. If your subconscious suggests people that you don't know, or don't recognize, be especially conscious of them and remember their faces and their movements. You know you're knocking on the door of channeling when you can start interacting with people you don't know.   Pay particularly close attention to movements that people make, things they may say, or other imagery. When you emerge from your trance, write these details down immediately. Things that may not "make sense" to you in the moment will probably be often and will require analysis and consideration later. That's channeling. Again, if you want to think of these figures as "dimensional archetypes" or "angels" or the "voice of your DNA," that's fine. Pick the symbolic...

How would you rephrase that briefly using Russian?

Перестаньте контролировать ваши визуализации. Визуализируйте расположение. Позвольте людям посещать это место. Найдите образ, который готов говорить с вами. Ищите символы и архетипы для интерпретации.


As you read through Christian texts, you might notice a number of commonalities to Hindu readings. You might see that both religions emphasize love and surrender, for example. The idea that God is ever-present is another similarity. As you come upon these similarities, make note of them because they can help you weather the transition process. For example, Hindus often emphasize the idea of long-standing devotion to God, including the surrender of one’s body and mind. Christians often teach the same beliefs. Some Hindus choose not to consume meat and, if that was your choice, you can continue to do so as a Christian. There are many Christians who choose to lead a vegetarian lifestyle for personal, health, or religious reasons. You can decide to wear a cross around your neck. Or, you can continue to don the bindi, if you are a woman. If you are a man, you may want to untie the Hindu white thread around your torso, or leave it intact. These are also changes that you can make over time. As you go through the conversion process, you may want to ‘feel out’ your Hindu friends to see how they feel about your choices. If they are supportive, you may be able to open up to them about your struggles. If they are resistant, then you may need to get some distance from them and try to rebuild your relationships later. Depending on the religious restrictions where you live, you may need to contact a local government official to let them know about your conversion. If this is the case, you will generally have to attest that you made this decision out of free will and without being pressured. For example, in India many personal religious changes must be logged by a local oath commissioner. Understand any perils to your personal safety as a result of your decision to convert and take the proper safeguards. In some areas, Christian converts are targeted for violence. Try to determine if your conversion may have a larger impact on your ability to live safely in your current home. Depending on your local situation, if you are...

How would you rephrase that briefly using Russian?

Найдите сходство между индуизмом и христианством. Решите для себя, останетесь ли вы вегетарианцем или нет. Примите решение, будете ли вы носить какие-нибудь религиозные символы. Старайтесь не терять контакт со своими друзьями-индусами и с родственниками. Если необходимо, обратитесь к властям. Будьте готовы к гонениям.


As you read, write down relevant information. The tactile act of writing will help you remember the information better. For example, if you are reading about Islam, write down the five tenets of Islam. You can also underline concepts, or write down ideas that come to your mind as you read. Try to only highlight important and relevant information. For example, highlight just a few key words on a page. Before you highlight something, ask yourself, “Does this information fulfill my purpose for reading the material?” If the answer is no, then it is best to not highlight it. Associate new information with information you already know. By associating new information with information you already know, your brain will store the new information in your long-term memory bank. For example, if Thomas Jefferson was born in the same month as your mom, by linking his birthday to the birthday of someone you know, you will be able to remember the date better. Creating mental pictures for the content you read will help you remember the content better than just reading the content without any mental images. Make mental pictures of important events, concepts, or people.  For example, remember an important date, such as when a battle began, by imagining the battle in your head with the date in big letters. You could also try drawing out the battle scene and writing the date of when it began and ended underneath it. If you are an auditory learner, try reading important material out loud. The tactile act of speaking and hearing the material will enable you to remember the material better. Particularly, read the important information you have underlined, as well as answers to questions out loud. You can also use word association to remember important facts. For example, create rhymes or songs to help you remember important information. While reading the material, ask yourself, “How does this material fit into what I already know and do not know?” “Why did the author mention this?” “Do I understand this concept or word?” “Where is...

How would you rephrase that briefly using Russian?

Делайте записи. Подчеркивайте важные понятия. Связывайте материал с известными вам фактами. Мыслите образами. Читайте вслух. Задавайте себе вопросы о прочитанном материале.


As you recover from Zika, make sure that you drink plenty of fluids. You can become dehydrated when you have Zika, and having a fever can make dehydration even worse. Drink at least the minimum amount of water each day (8 cups of water per day is recommended as the minimum), if not more.  Drinking non-caffeinated tea and/or electrolyte sports beverages is also a good way to stay hydrated. Stay away from coffee and alcohol as you recover because they will dehydrate you even more. One of the best and easiest ways to boost the strength of your immune system is to get plenty of rest. Try to get at least eight hours of sleep every night until you have recovered from Zika.  You may also want to take a few days off work and avoid any stressful or physically demanding activities as you recover. Try some relaxing activities as well such as reading a good book, watching a program on TV, or listening to some soothing music. Since you will be relying on the natural strength of your immune system to fight off Zika, using strategies to boost your immune system may help. Be aware that there are no peer-reviewed studies supporting the use of supplements or vitamins to bolster your immune system. All evidence is anecdotal, so the following may or may not have an effect (but may be worth a try anyway).   Vitamin C. Take around 500 to 1000 milligrams of vitamin C daily to help boost your immune system.  Zinc. The recommended daily intake of zinc for adult men is 11 milligrams and the recommended daily intake for women is eight milligrams.  Garlic. Try drinking a tea made from a few cloves of crushed garlic or add a few cloves of minced garlic to your food each day.  Echinacea. Drinking a few cups of Echinacea tea daily may help as well. You can also take 300 milligram capsules of Echinacea capsules three times daily.

How would you rephrase that briefly using Russian?

Не допускайте обезвоживания организма. Больше отдыхайте. Укрепление иммунной системы.


As you shape the paper, keep the bottom edge level with your working surface so that it can rest perfectly flat on that surface. Hold the overlapping edge together using double-sided tape or glue. If you use glue, you might need to use a stapler to hold the bottom edge of the cone in place as the glue dries. On a new sheet of construction paper, draw a line that is equal in length to the diameter of hat's opening. Draw a circle around this line, then draw a bigger circle around that. Cut out the larger circle and the smaller circle, and use the large ring left behind as your brim.  Measure the inside diameter of your cone several times and at several places. Use the smallest measurement you get when deciding on the diameter of your brim.     When drawing the inner circle of your brim, place the pointed end of the compass on the midpoint of your diameter line and set the compass to half the diameter's length. Draw around the line, making sure that your perimeter touches both ends of the line.     After drawing the inner circle, set the compass so that your new radius is 3 inches (7.6 cm) larger than the radius of your inner circle. Use the same center point and draw a larger circle evenly around the smaller inner circle.     You can discard the inner circle after cutting them both out. You only need the outer ring for your brim.    Slide the brim over the top of the hat and onto the fringes at the base. Glue or tape the brim to these fringes from the underside.  The brim should fit snugly on the fringes of the cone. If you cannot slide it all the way down to these fringes, however, carefully cut away extra paper from the inside ring of the brim and try again. Repeat as needed until the brim lies flat on top of the flaps.     The easiest way to attach the brim to the fringes of the hat is to apply glue or double-sided tape to the bottom inner ring of the brim before sliding it onto the flaps.    If you have stickers or other pre-made decorations you plan on using, skip this step. Otherwise, sketch several stars...

How would you rephrase that briefly using Russian?

Сверните бумагу в конус. Начертите поля для шляпы. Присоедините поля к шляпе. Вырежьте украшения. Приклейте декоративные элементы на шляпу. Одевайте, когда она высохнет.


As you start to try to become an inspiration you need to push yourself to be a better person, and a bolder more courageous one too. Try to regularly put yourself out of your comfort zone in order to broaden your horizons and gain confidence and belief in your own capabilities. You will find out things about yourself that you didn't know.  Start by doing small things every few days and try to progress and making bold and brave actions part of your normal outlook. These leaps could be anything from taking up a new sport to starting to learn a foreign language. Try to challenge yourself somehow every day. Be positive. No one will be inspired by a person who grouches. Rather by a person who has a positive outlook on things and has good virtues such as confidence and integrity. Being an inspiration is all about leading by example. One of the best ways to do this is to model good life choices. Do what makes you happy and focus on improving your health and well-being. Eat a healthy diet, get regular exercise, and follow your passion. These can all boost your self-esteem and inspire others around you to do the same.  Part of taking care of yourself is not putting too much pressure on yourself. Becoming an inspiration is an admirable goal, but don't expect perfection from yourself or others. If you're going to inspire others, you need to be passionate and energetic about what you value. If you simply go about your day without expressing that spark of excitement, you're not going to get others excited either. Be passionate about what you do and share that with those around you.  For example, if you notice co-workers losing interest in what you're doing or discussing, explain why you find that aspect of your job so fascinating. Chances are they'll become more interested and invested in your passion and will feel encouraged to pursue their own passions and follow your example. Passion and excitement can be contagious and are great ways to inspire someone. Inspire people to have the ability to take negative situations and...

How would you rephrase that briefly using Russian?

Запаситесь верой. Заботьтесь о себе. Будьте энергичным и пылким. Пресекайте негатив. Поддерживайте и поощряйте других. Устанавливайте длительные взаимоотношения.


As you strive to see beauty in yourself, you should also look for it in others around you. Sometimes, you may be able to see in others what you cannot see in yourself. When you notice that beauty is everywhere, in everyone, you are more likely to also believe you have it within you. Beauty can come in all shapes and forms. Pay attention to the beauty you see in others that does not take a physical shape. Think about those around you. Their laughs. Their compassion. Their zeal for life. Their intelligence. Their friendliness. Are these not beautiful traits? Is it possible that others may spot some of the same beautiful traits in you? Another way to help yourself look beyond modern ideals of beauty is to turn to nature. Nature offers the most widespread presentation of beautiful plants, creatures, and landscapes. There are thousands, even millions, of manifestations of beauty and wonder right at your fingertips in nature. There are numerous scenes that quite literally take your breath away. When you consider all these manifestations of beauty, you might also come to understand that beauty can just as well be something you feel with your emotions, not just something you see with your eyes. If you continue to struggle with liking the way you look or if your concerns are affecting your quality of life, then it may be a sign of a deeper mental health issue.  Seek the help of a mental health professional, such as a therapist or psychologist. For example, Body Dysmorphic Disorder is a common problem for people who struggle with their appearance, and this condition requires treatment from a mental health professional.

How would you rephrase that briefly using Russian?

Научитесь различать внутреннюю красоту окружающих вас людей. Обратитесь к красоте природы. Займитесь таким родом деятельности, который подарит вам ощущение собственной красоты.


As you take in air through your nose, count from one to four, making sure not to rush. This counting exercise will help you regulate your breaths and concentrate on breathing deeply. Remember to let your belly move outward and breathe from your diaphragm.  This breathing exercise acts as a kind of sedative. Whenever you're feeling particularly stressed out or in need a quick way to calm down, find a quiet place to practice 4-7-8 breathing. You can also use this breathing exercise to help you fall asleep. Relax and hold it, not breathing in or out, as you wait for seven seconds. You can count in your head or use a watch. Slowly let the air out through your mouth as you count to eight. Timing your exhale will help you make sure that it's about twice as long as your inhale, which is optimal for deep breathing. As you exhale, pull your stomach in to help expel as much air as you can. Breathe in again, hold it, and exhale completely. Remember to count every time so that the 4-7-8 ratio always stays the same. After four breaths, you should feel a sense of calm. Repeat the exercise for several more breaths if needed.

How would you rephrase that briefly using Russian?

Считайте до четырех и медленно вдыхайте. Задержите дыхание на семь секунд. Выдыхайте восемь секунд. Повторите действия четыре раза.


As you turn the key, the jaws on the chuck will begin to open. Continue turning until the chuck opens enough to easily slide the drill bit out. }

How would you rephrase that briefly using Russian?

Поверните патронный ключ против часовой стрелки.


As you walk, your chin should be up, your eyes gazing directly in front of you, your back straight, chest raised, and shoulders relaxed. It may help if you pretend you're walking in a straight line to keep your body in the correct position. It'll be easier to be conscious of your body if you take a minute to warm up beforehand – and it'll help prevent injury. Cool down, too, for the same reasons. Your arms should be at your sides, bent at just under 90 degrees. Cup your hands gently – don't clench them – and swing them front to back, not side to side. They should be going out in front of you, not crossing. Using your arms will fuel your workout, too, helping you burn more calories. With more muscle groups being used, you'll get more out of your workout. It's a common misconception that taking longer strides helps you walk faster, and on the surface, it makes sense. However, it actually slows you down. How fast can your feet touch the ground if you're taking huge strides? Not very. Take shorter, smaller, quicker steps, and you'll actually get to where you're going faster. Don't compromise your form to do so. You'll probably have the urge to elongate your steps (it's natural and how you likely normally walk), but resist. Keep good posture, use your arms, and your feet with fly underneath you. You want to roll through from heel to toe when your foot hits the ground. Start with the back of your foot, and move forward, as if you're wiping gum off the bottom of your shoe. Pushing off with your toes also engages your leg and butt muscles, giving you a better workout. The natural spring of your calf muscles will propel your body forward, keeping your momentum. This landing is natural and how your foot craves to hit the ground – deviate from it and you risk injury. As you walk, flatten your back and tilt your pelvis (your hips) ever so slightly forward. Keeping everything tight and being conscious of your muscles gives you a more full-bodied workout and gets your entire body into gear for faster walking. " When most...

How would you rephrase that briefly using Russian?

Держите правильную позу. Задействуйте руки. Ходите «мелкими» шагами. Отталкивайтесь носком. Напрягите брюшной пресс и ягодичные мышцы. не думайте, что это «силовая ходьба».


As you work your hands down the back, the muscle that runs along both sides of the spine feels excellent to massage slowly. Use your thumbs in small little circles and long strokes, using even pressure. Don't pressure the spine directly, but along both sides. It'll feel great. Always defer to what feels good for your partner. If you want to do the front of the body next, or other areas more specifically, talk about it and decide together. Good communication is the most important part of the massage. Giving a massage isn't code for "consenting to sex." Never touch your partner anywhere intimate without discussing it first.

How would you rephrase that briefly using Russian?

Прорабатывайте спину с обеих сторон позвоночника. Попросите партнера подсказывать вам.


As you wrap your hair around the wand, stop about an inch from the tips of your hair. Leave this inch uncurled for a loose, beach-like wave.

How would you rephrase that briefly using Russian?

Сзади завивайте волосы по направлению к лицу.


As you're heating up the grill, cover the grate loosely with aluminum foil. The intense heat will cause any debris to break down and dissolve, starting the cleaning process for you. This also minimizes sticking. At its highest heat, this should only take about 10-15 minutes.  "Blasting the heat" is another way of saying very, very hot. We're talking around 550°F (288°C) here. So, obviously, cover your grill while this process is going on. The heat will sear the fish initially, sealing it. If you throw it on a warm grill, it'll stick. If you're using a charcoal grill, those babies need to be gray, not black. If you used aluminum foil for the previous step, remove it now. Using a stiff-wired grill brush, scrape the grate clean. Fold a couple of sheets of paper towels into a small square or pad. Grasping the paper towels with tongs, dip the paper towels in oil (vegetable or olive) and rub over the bars of the grate. Continue to wipe the grate with the oiled paper towels until the grate is somewhat glossy. Plan on doing this about 5 times. It's a good idea to re-dip the paper towels in oil for each application.

How would you rephrase that briefly using Russian?

Включите гриль на очень высокую температуру. Очистите решетку гриля.


As you've probably already seen in the grocery store, tampons come in a variety of types and sizes. Here's what's easiest for your first time:  Buy tampons with applicators. Tampons come in two basic types: with applicators, or a plastic tube that will help you push the tampon up into the vagina. Having the help of an applicator will make life easier when you're first learning, so choose a box that includes them. (In the U.S., O.B. is the primary brand that sells without applicators––most other brands have them.) Pick the right absorbency. Absorbency is a measure of how much absorbent cotton is in the tampon, ranging from light to heavy.  Most women use heavy absorbency tampons during the first day or two of their periods when bleeding is heaviest, and transition to lighter ones toward the end.  If you're concerned about pain, though, try buying light absorbency tampons. You'll have to change them more frequently, but they'll be slimmer and more comfortable. A good beginning tampon is Tampax Pearl Lite. You can also just get "junior" or "slim" tampons. Using a smaller sized tampon at first will help you get used to inserting them and they will also be easier to take out. You can buy heavier tampons later if you discover light absorbency doesn't work for you. If you have a heavy flow during the day, it may be handy to use a pantyliner or thin pad along with your tampon, in case the tampon overflows. Overflowing can happen even with heavy absorbency tampons, within 4 hours. It might seem weird to wash your hands before you go to the bathroom, but it's a smart move in this case. Tampon applicators are sterile, and washing your hands keeps any infection-causing fungus or bacteria off them. If you drop the tampon on the floor, throw it away. It's not worth saving a few cents or even a few dollars on a tampon if you have to go through an uncomfortable and painful infection.

How would you rephrase that briefly using Russian?

Купите тампоны. Вымойте руки.


As your algae grows, it will become more and more compact inside the container. The denser your algae population gets, the more opaque the solution will become. Most algae cultures will be green, but you can get different types of algae that are different colors.  For example, the strain of algae known as Rhodophyta has a red color. Keep a log of all changes that your algae undergo. For a short term experiment, you will likely only need to add nutrients at the beginning. If you are growing algae on a long term basis, you will need to add nutrients with each new batch of algae. You also might need to add nutrients as the algae population grows. If you are unsure of when to add nutrients or how much to add, consult an algaculture specialist. If your algae population becomes too dense, you may have to separate some of it into a new container. Otherwise, the container will be okay as long as you are growing the algae. If you wish to learn more about your algae culture, look at it under magnification. Putting a drop of your algae culture on a microscope will likely reveal much more than looking with the naked eye. In addition to your algae, you may even find protozoans or other life forms in your culture. This will likely be required if you are growing algae as part of a science experiment for class or work.

How would you rephrase that briefly using Russian?

Обратите внимание на смену цвета в питательной среде. Добавляйте питательные вещества по мере необходимости. Посмотрите на водоросли под микроскопом.


As your body becomes more fit and acclimated to your elliptical workouts, you can increase the intensity of your workouts using the console. Consult with a personal fitness trainer or expert regarding an optimal workout routine based on your personal fitness. A trainer may recommend an ideal frequency at which you should use the elliptical machine.

How would you rephrase that briefly using Russian?

Занимайтесь на эллиптическом тренажере безостановочно в течение 20-30 минут. Тренируйтесь с использованием эллиптического тренажера как минимум 3 раза в неделю.