This can be over text, in person, through social media, or even by written notes. By talking to her throughout the day, you'll learn more about each other and show her that you're thinking about her often.  Send her a simple text that says, “I hope you're having a great day,” or “What are your plans for the weekend?” Leave her notes in her notebook or bag that she'll find later on. Not only will this help you really get to know her, but she'll appreciate the effort you're making. Ask her questions about school or work, her family, and her interests.  Ask her what she likes to do on the weekend, what her favorite shows are, or which restaurants she likes. If you strike up a natural conversation, she might even ask you questions about yourself as well, showing that she's interested in getting to know you too. This could be that you both love sports, are studying the same subject in school, or love helping the community. Bonding over shared hobbies or interests will strengthen your relationship, and it will also give you ideas of things you can do together that you both enjoy.  If you both love nature, you could go on a hike or walk when the weather is nice. Maybe you both like reading, watching horror movies, or playing board games. When she talks, make sure you're truly listening. Bring up things she's talked about before, such as activities she likes doing, places she wants to visit, or different foods she likes most.  If she mentioned she loves chocolate, surprise her with a candy bar the next time you hang out together. Take her to a park or store she says she likes, or play her favorite music when you're in the car with her. You might send her a text saying, “I remember you saying you were stressed about your big test today. I just wanted to say good luck!” Make her a special dinner or breakfast, take her on a day trip somewhere, or just do a nice gesture like bring her supplies when she's sick or help her with a task. Taking the time to do something with her and putting thought into your plans will show...

How would you rephrase that briefly using Russian?

Чтобы лучше узнать друг друга, постарайтесь чаще общаться. Расспрашивайте ее обо всем, чтобы показать свою заинтересованность. На самом деле лучшей основой для любых отношений является общность взглядов и интересов. Запоминайте любые мелочи, которые она упоминает в разговоре. Сделайте для нее что-нибудь особенное, например позовите на милое свидание. Скажите ей о своих чувствах.


This can be solved by doing a quick search on the Internet or by talking to all your connections at your boxing club. When you're ready, your coach will likely let you know. You'll likely know, too. This step is more paperwork than anything. Visit USAboxing.org (if you're based in the US, of course) to get a list of information by state. Once you do this, you'll be able to find open events that you can participate in. You will do this by filling out an application and undergoing a physical examination from your doctor. This is done at the state level through the State Athletic Commission when it comes to the US. You will have to contact the necessary people to get your license to compete in events. There is a minimal fee and it varies by state. Other than that, it's just a bunch of forms and a physical assessment. These events are the way most fighters get their initial experience. The fights don't count towards your record, but are the safest and most practical way of getting experience. You'll be able to find them through connections and through your organization's website, which should post upcoming events. You'll be classed by age, weight, and record initially. You can be an amateur boxer in the US at just 8 years old! The difference between amateur and pro boxing is that you will be allowed to wear protective headgear. This is essential in the beginning stages of your fighting career in order to prevent potentially fatal injuries while you learn to protect yourself.  Again, you will be placed according to your weight, age group and class, which will begin as "novice" if you're 17 or older. You'll start out in local and regional tournaments, with a long-term goal of competing in the U.S. Amateur Championships and earning a spot on the U.S. Boxing team. Some coaches are pretty sketchy. They'll encourage to fill a slot in a weight class just so you can get going and they can start profiting off of you. Don't do this – sometimes it's just not healthy and your body will take to injury much more easily. Only...

How would you rephrase that briefly using Russian?

Подыщите местную организацию любительского бокса. Зарегистрируйтесь как боксер-любитель. Участвуйте в несанкционированных боксерских мероприятиях. Начните любительскую боксерскую карьеру. Не стоит просто заполнять вакантное место в весовой категории. Улучшайте свою форму.


This can be time before you will see your mother-in-law, or even during a family event. Take some time to be by yourself and reflect on how the relationship feels in the moment.  At a difficult family gathering, you can excuse yourself for a short walk around the block, or to make a phone call to a trusted friend. Before you see your mother-in-law, spend some time by yourself. You can use this time to reflect and relax so that you’ll have an easier time when you do see your mother-in-law. You may need to vent to a friend after spending time with your mother-in-law. Have someone on hand whom you can call if you need to. This step can seem drastic, but if your mother-in-law is truly abusive, moving may be the only viable option. Many couples do move based on proximity to in-laws. Living farther away can prevent meddling and unwanted visits.  If your mother-in-law’s abuse affects your children, moving away can help assure their safety from her. You can choose whether you and your spouse will be honest about the reason for moving or not. Sometimes, a spouse isn’t willing or able to admit that their mother is abusive. This can cause a rift between partners, and sometimes causes the relationship to end.  If your spouse can’t admit that their mother is abusive, offer to see a couple’s therapist together before deciding to end the marriage. Leaving a marriage is a big decision that shouldn’t be taken lightly. However, you should never tolerate abuse in order to preserve a marriage. If your mother-in-law has caused trauma for you or your children, you may want to see a therapist even after your mother-in-law is out of your life. Abuse can take years to recover from, even when the abuser is no longer a threat.  Even if your spouse doesn't see the abuse, you may still need to deal with its effects on you. Children can be affected by abuse even if they are not consciously aware of it. Make sure they have someone safe to talk to if they've been exposed to abusive behavior.

How would you rephrase that briefly using Russian?

Выделите время для себя. Поменяйте место жительства, переехав как можно дальше от свекрови. Прекратите отношения с мужем. Получите помощь психолога, если необходимо.


This can be tricky because some men want support by having companionship while others just want space. Overall, a man wants to know that you are on his side. He also wants to know that he can count on you as a source of relief. Try offering to listen should he wish to talk. If you think something is bothering him, bring up the topic in a non-threatening way.  You might ask, “I’ve noticed you seem a little preoccupied lately, is there something different happening at work?” Many will not volunteer to openly talk about their problem, but some will if asked.  If he asks for space, don’t take it personally. Once he clears his head, he might be more willing to reach out to you now that he knows you are there for support. A man may or may not choose to share what’s on his mind. Unfortunately, some men tend to associate talking about feelings with weakness. If he decides to talk, listen openly without interruption. Try to avoid offering solutions or giving advice, unless he asks. Stay away from making trite comments such as, “You’ll get over it,” or “Don’t worry about it.” Comments such as these are nonconstructive and only hurt because they diminish his feelings.  If he doesn’t wish to speak, sit with him quietly. A gentle question or two might help, but don’t badger. Don’t bring up his struggles or stressors. If he wishes to discuss these, he’ll bring them up on his own. As mentioned earlier, some men react to stress by feeling the need to be strong or active. Such responses are okay so long as he is not ignoring the real issue. Give him permission to respond with anger, or to be more cognitive or analytical, or if grieving, to not cry. Don’t minimize his feelings but do point out realities and offer hope. All of these typical masculine responses may help him cope; there is no "right" way to express feelings. Don’t set a timeframe on his feelings and don’t expect him to express himself a certain way. Let him take the lead. Unfortunately, because of societal conditioning, many men believe that feeling sad or scared...

How would you rephrase that briefly using Russian?

Предложите поддержку. Внимательно выслушайте его. Позвольте ему выразиться в собственной манере. Дайте ему ясно понять, что грустить — это нормально.


This can be tricky, and it might take a little bit of self-reflection. However, it’s extremely important to determine what led you to cheat in the first place. Were you stumped by the subject? Were you too busy with extracurricular activities to study? Did you feel pressured by your parents to get a perfect grade? Be honest with yourself about why you resorted to cheating, whether or not it is a great reason. You don’t necessarily need to tell anyone what you figure out about yourself, but keep it as useful knowledge going forward. If you were confused about the subject matter on the test, make a plan to work with a tutor, study an extra hour after school, or meet with your teacher to ask questions. If you couldn’t find the time to study between your other after school commitments, you need to quit some of your extracurriculars (or rearrange your schedule) in order to make school a priority.  No matter what caused you to cheat, you should be able to make a plan to follow going forward. While apologizing and accepting your punishment is OK once, making this plan will help it from becoming a routine occurrence. This is your chance to prove yourself and show that you are not a cheater. Hold yourself accountable, and remind yourself how unpleasant your punishment was. If you need to study more, turn off your cell phone and really commit to studying for a block of time without distractions. If you need extra help, reach out to your teacher and schedule a time to meet that you can’t flake on. You may need to make sacrifices in order to become a better student, but this will be worth it in order to avoid the temptation to cheat and the punishment that comes along with it.

How would you rephrase that briefly using Russian?

Подумайте, почему вы списывали. Подумайте, как вы будете решать проблему, заставившую вас списывать. Придерживайтесь нового плана.


This can be you or someone else on the team. If you choose someone else, make sure they're responsible. The team manager will have to schedule practices and games. They'll also be in charge of collecting the money to pay for supplies and league fees.  If no one on the team wants that much responsibility, split the job of manager into three smaller jobs. Make one person treasurer (they're in charge of the money), one person general manager (they're in charge of reaching out to players before games), and one person secretary (they're in charge of scheduling).  If your team is going to have a coach, make the coach the team manager. To have an effective team, you'll need goalkeepers, midfielders, forwards, and back defenders. Ask the players on your team what positions they want. You can also run drills to get a sense of everyone's strengths and weaknesses and assign positions that way. Different positions require different skill sets.  Goalkeepers should be observant and quick with their hands so they can stop balls from going in the goal. Midfielders should be fast and enjoy running. Forwards should be good at scoring. Back defenders should be good at watching the ball and kicking it away from the goal. You'll need a name if you're going to compete, and it's nice to have something everyone on the team can rally around. Decide as a team what your team name will be. Choose a name that goes with your team's personality.  For example, if your team likes to joke around, you could go with a funny team name like "The D-Feeters" or "The Goal Diggers." If your team is serious about winning, you could choose an intimidating team name like "The Annihilators" or "The Nightmares." Get one soccer ball per player so every player has a ball to practice with. Make sure you get a pump in case one of the balls goes flat. You'll also want cones for practices. If you can't practice somewhere with a goal, get a portable goal to use instead. Have everyone on the team pitch in for the equipment.

How would you rephrase that briefly using Russian?

Выберите руководителя команды. Определите позиции игроков. Придумайте название команды. Купите инвентарь.


This can damage and further irritate the skin and can lead to an infection. You may even have some depilatory cream still under your nails.  Wear loose clothes that won't rub or chafe the rash and possibly cause a friction burn. When using a cloth to wash the Nair off, don't rub too hard or scrub and try not to wipe the same area too many times. Depending on the type of soap and severity of the rash, you could make the rash worse by using soap when you shower. Pick a mild, fragrance-free cleaner or a gentle non-abrasive soap such as Cetaphil and use as little soap as possible. Do not use deodorant soaps.  You might also try an  oatmeal bath, which can give some relief. You can add ground oatmeal directly to warm bath water or make a sachet. You should wait 24 hours before applying deodorant, perfumes, makeup, or tanning lotions to the area where you've used the cream. These products can cause you to develop a rash or possibly a chemical burn. Wait 24 hours before going swimming or sunbathing. Choose unscented baby wipes that contain aloe in place of toilet paper if the rash is on your bikini area.

How would you rephrase that briefly using Russian?

Не трогайте и не чешите пораженный участок. Будьте осмотрительны с мылом во время приема душа. Не брейтесь и не пользуйтесь кремом следующие 72 часа после нанесения крема для депиляции. Пользуйтесь детскими салфетками вместо туалетной бумаги.


This can damage your lashes and irritate the follicles, causing hairs to bend or fall. Use a gently face soap or moisturizing wipes to clear around your eyes and eye-lashes, removing gunk, dirt, and oil, for healthy and shiny lashes. If you wear mascara every day, your eyelashes won't grow as thick and full as they would otherwise because your hair needs to breathe. For best results, stop wearing mascara altogether or wear it occasionally. You can also purchase mascaras made of more gentle, less artificial ingredients that won't harm your eyelashes as much.   Never use water-proof mascara, as it chokes out your hairs and is very difficult to safely remove. When you do wear mascara, always take it off before you go to bed. Use a gentle makeup remover or moisturizer with cotton pads to completely but gently remove all traces from your eyes. Don't pump your mascara frequently, as it can cause it to dry out. If it is crusty or past the expiration date, throw it out. Never share mascara, as it transfers oil and potentially bacteria from one eye to another. If your lashes are very light colored or you just want the impression of mascara without wearing it, you can dye your lashes black or dark brown. You can buy home kits but it is best to have it done professionally at a salon since you are using harsh chemicals near sensitive eyeballs. It is usually not expensive. Beware though that the dye will damage the lashes a little and doing it too often will keep them from growing properly.

How would you rephrase that briefly using Russian?

Старайтесь не тереть глаза. Ежедневно умывайтесь, концентрируясь на области вокруг глаз. Наносите меньше туши. Окрасьте ресницы.


This can get a little messy (especially if there are children around), so lay down some newspapers, put away any objects you don't want to get gooey, and grab your essentials. You'll need:  A small natural object (shell, leaf, bone, etc.) Petroleum jelly Plaster of Paris Water Small disposable dish or Tupperware container (such as a margarine tub) Any object from nature works -- shells, leafs, and animal bones are all good choices. If you do choose a leaf, make sure it's not dry and crackly. It must also fit in your container!

How would you rephrase that briefly using Russian?

Приготовьте материалы. Выберите объект, из которого вы хотите сделать окаменелость.


This can give your art a magical appearance and is a useful touch when making ponies, unicorns, or fairies. Simply take some fine glitter and sprinkle it on your beaded pegboard before applying your heat. After you're done heating, your finished product will sparkle! You could also purchase Perler beads that already have glitter mixed in with the bead. These can be used as normal, and create a great effect. Layer parchment paper on a cookie sheet and place metal, oven-safe cookie cutters on the paper. Then, add Perler beads to your cookie cutters. You could choose to fill your cookie cutters with a single color or you could even mix several colors together. Be sure you don't fill your cookie cutters to the top; this could result in your beads spilling over the rim of the cookie cutter.  To melt your beads, you should preheat your oven to 400°. When it's finished preheating, bake the Perler beads for 10 minutes. After that, remove your beads, allow time for the beads, pan, and cookie cutters to cool. Once cool, you can pop your Perler beads free of your cookie cutters. The beads will be melted in the shape of your cookie cutter. There should be space for you to thread a small string through the gaps in your fused Perler beads. Do so and tie the ends of the string together to complete your ornament. You should check your beads while baking. Some ovens may run a little hotter or colder than others, meaning you might have to add or subtract from your bead bake time. This design will be easiest on a medium sized, square shaped beading mat. On your mat, lay out two separate rows of Perler beads three across. Then lay out three separate H shapes on your mat, with the sides each being three beads long. The connector piece in the middle of the H will be a single bead. Each of these should be separated by at least one empty row of pegs.  Place parchment paper atop your beads and lightly apply heat. For this design to work best, you'll need your beads to be as lightly fused together as possible. Flip the mat and apply...

How would you rephrase that briefly using Russian?

Сделайте свои работы из термомозаики блестящими. Создайте украшения из термомозаики. Сделайте кубик из термомозаики. Сделайте миску из термомозаики.


This can help conceal the hickey for a day or so. Go for turtlenecks that completely conceal your neck or try popping the collar on a collared shirt.  A turtleneck is probably a better option, as a collared shirt may not completely conceal the hickey. Keep in mind people may get suspicious if you're wearing shirts that conceal your neck for several days in a row. Try concealing with a shirt for a day or two and then switch to another method. This can be a cute way to conceal the hickey while adding a little flare to your outfit. A scarf, a bandana, or even chunky jewelry, like a chain necklace, can temporarily conceal a hickey. Much like covering your hickey with clothing, people may get suspicious if this is your go-to method for days. Try to add some variation to the accessories you use, and move on to another method after a day or two. If you have longer hair, you may be able to cover up your neck area. This is probably not a great solution for full day coverage, but it can be used if you need to temporarily conceal the hickey. For example, you may be hiding the hickey from your parents. If they pop into your room unexpectedly, you can quickly move your hair over the hickey. Hickeys will initially have a red color. A green concealer will counterbalance this color, causing the hickey's appearance to fade.  Apply your concealer to the hickey. Do not be afraid to use a lot. More is better when it comes to covering a hickey. Use a concealer that matches your regular skin tone. Apply this over the green concealer with a makeup brush. Gently dab the area around the concealer using a makeup sponge until it blends gradually into your natural skin. You should not be able to notice you're wearing concealer when you look in the mirror. Hickeys often turn yellow or greenish when healing. When you reach this point, switch to a concealer with a pinkish undertone. This will better hide the hickey. Apply the concealer same way you would apply the green concealer.

How would you rephrase that briefly using Russian?

Наденьте свитер или рубашку с воротником. Воспользуйтесь аксессуарами. Спрячьте засос под волосами. Замаскируйте засос зеленым консилером. Если засос изменил цвет, замаскируйте его розовым консилером.


This can help prevent chaffing and irritation when you begin using the pumice stone. Alternate between clockwise and counter-clockwise. Your strokes should be brisk, but you should apply very little pressure to the skin.  If your skin begins to feel irritated, or the process is painful in any way, stop immediately. Do not use an up-and-down or sawing motion, as this is more likely to cut your skin. Start at the edge of the area where you are removing hair. If you are using it on your arm, begin at your wrist. That way, if you stop partway through, you won't have random patches of missing hair.  Your skin may be red and slightly irritated from the process. Moisturizer will keep your skin from drying out and may soothe any irritation. Do not use a perfumed moisturizer, as this may further irritate the skin. Remove all the hair and dead skin from the pores of the stone so it will be ready for your next use. The pumice will exfoliate your skin, so you shouldn't have to worry about ingrown hairs. Your skin should also be very soft, since the stone removed the top layer of dead skin. You may not see results immediately. Removing hair by this method is gradual, and it may be days or weeks before you see a difference, depending on your skin and the type of hair you are removing. Wait 1-3 days before using the pumice stone again. Using this method too often can cause severe irritation or over-exfoliate your skin.

How would you rephrase that briefly using Russian?

Намыльте участок кожи обычным мылом, гелем для душа, детским маслом или другой смазкой. Аккуратно потрите пемзой кожу легкими круговыми движениями. Продолжайте этот процесс, пока не очистите весь участок. Промойте обработанный участок кожи водой и нанесите мягкий увлажняющий крем. Промойте пемзу теплой мыльной водой и щеткой. Будьте терпеливы.


This can help to prevent an infection and soften the ingrown toenail. Then, put two drops of tea tree oil on the nail.  Let the tea tree soak in and then finish with a dab of Vick's VapoRub or Mentholatum on the ingrown toenail. The menthol and the camphor will help to reduce the pain and soften the nail further. Apply a bandage or a small piece of gauze to keep the menthol and camphor on the toenail. The following day, soak your toe again for 20 minutes and then take out a small piece of cotton. Roll it between your fingers so it makes a ½ inch long cotton “tube.”  Use clean hands to tape one end of the cotton tube to the top of your toe and then lift the corner of the ingrown toenail up and out with one finger. Use your other finger to work the free end of the cotton tube under the nail and then out the other side. The cotton should sit between the skin and the nail. Keep in mind this process can be painful. You may need to ask someone else for assistance to help you slide the cotton tube under the corner of the nail. Make sure you also apply tea tree oil and the menthol-camphor ointment to keep your toenail soft and to prevent infection. You can also put some tea tree oil on the cotton tube.  Avoid using nail files, tweezers, or nail cutters, as these can break or damage the skin. This can then lead to an infection. Wear white cotton socks and keep your feet clean. Colored dyes on socks can get into your nail and lead to more inflammation.

How would you rephrase that briefly using Russian?

Замочите стопу в теплой воде. Приподнимите ноготь небольшим кусочком ватки. Ежедневно меняйте ватку после каждого замачивания.


This can help to remove any rust on the surface of the paint without damaging the painted surface. You can use a plastic brush or steel wool. Mix washing detergent with water and scrub the area until the rust is gone. Let the area dry completely before you apply any paint or sealer, as you do not want to area to retain any moisture. Baking soda can help to break down the rust. Apply baking soda to the rusty area and use a brush dipped in water to scrub the rust off the painted surface. Scrub gently so you do not damage the painted surface. If you are worried about damaging the painted surface or if the painted surface is delicate, you can cut a potato in half and dip it into a bowl of dish soap. You can then apply the cut potato to the painted surface and rub away the rust. You can then cut the top layer of the potato and dip it in soap again to continue rubbing on the area until the rust comes off. Another option is to use sandpaper to remove the rust. Use very fine, fine, or medium sand paper so you do not damage the painted surface while sanding. Even if you are very careful, you will likely need to touch up the paint afterwards.  Always wear safety goggles to protect your eyes from the sandpaper. You may also want to wear a protective mask so you do not breath in the sandpaper particles. If the rust does not come off with the sandpaper due to excessive rust build up, you may want to use a drill mount abrasive. You can mount the abrasive onto your drill and drill the surface until the rust comes off.

How would you rephrase that briefly using Russian?

Очистите поржавевший участок жесткой щеткой и концентрированным раствором моющего средства. Используйте смесь пищевой соды и воды. Потрите пораженный участок средством для мытья посуды и картофелиной. Используйте для удаления ржавчины наждачную бумагу.


This can include any number of activities, depending on your lifestyle. Sexual intercourse can be risky because it will increase the amount of friction imposed on an already sore vagina, so only have sex if you feel comfortable. Some other common irritating activities to avoid are:  Biking. Sitting on a chair for extended periods of time (lie down instead). Anything that causes unnecessary rubbing on your vagina, like walking in very tight jeans or driving for extended periods. Heating pads or hot water bottles can be purchased online or at your local store. Heating pads need to be plugged in and controlled with an attached remote, and hot water bottles can be filled up with hot or warm water from your sink. Lay the heating pad or bottle on the sorest parts of your body.  Never fall asleep with a heating pad on you. Buy a sturdy hot water bottle so it will not leak. Use as often as needed. Relax in bed whenever possible, particularly when the soreness is at its worst. If you have work or school you cannot miss, still try to avoid strenuous activities and stress. Eating light meals throughout the day that consist of whole grains, vegetables, and complex carbohydrates, while avoiding alcohol, salt, caffeine, and a lot of sugar will help you avoid intestinal issues during your period. As a result, your vagina will suffer from less irritation. Using your fingertips, press down lightly in circles around your lower belly button area. Have a friend or significant other rub your lower back if is difficult to reach, or see a professional masseuse.

How would you rephrase that briefly using Russian?

Избегайте деятельности, которая усиливает боль. Приложите грелку или бутылку с водой к нижней части живота или внутренней стороне бедер. Отдыхайте, когда чувствуете себя уставшей. Избегайте продуктов, которые раздражают желудок. Массажируйте поясницу и живот.


This can include chores, schoolwork, getting a summer job, or helping out with your siblings. If your parents are upset with you, it will be hard to receive any positive attention from them. However, don’t expect them to give you extra attention just for meeting their basic expectations as most parents take good behavior for granted.  For example, if your parents expect you to make decent grades in school, make an effort to do so. If your parents expect you to do certain chores around the house, make sure you complete them regularly. If your parents aren’t giving you attention, they’re probably very busy. Show them that you appreciate their hard work by helping them around the house or with your siblings. If you help them out, they’ll have more free time to spend with you. For example:  Do the dishes after dinner. Fold a load of laundry. Offer to put your younger siblings to bed. Tidy the house. Find something praiseworthy and work hard to excel at it. If you give your parents a reason to brag about you, they’ll give you more attention. If you want your parents to publically show their support, choose an activity that has events that your parents can attend. Examples of praiseworthy achievements include:  Making really good grades Joining and excelling in a sport Being a leader in your local youth program Becoming active in a charity organization If you’re still not getting enough attention from your parents, try talking to them about your feelings. Your parents probably don’t know that you feel like you’re they’re ignoring you. Speak politely and present reasonable solutions for your parents. For example:  “I feel like we don’t hang out enough. Can we go to dinner, just the three of us?” “I’m sad that no one comes to my soccer games anymore. I would really appreciate it if you could attend a few of them.” “I want to spend more time with you. We should join the local disc golf team!”

How would you rephrase that briefly using Russian?

Старайтесь соответствовать ожиданиям своих родителей. Постарайтесь помочь родителям. Добейтесь успехов в какой-нибудь области. Поговорите с родителями.


This can include name, address, phone number, and email. Before applying to different countries, check personal information requirements as they may vary. For example, you may need to provide your marital status, national origin or picture. Distinguish which position you are seeking and your intention to prove your qualifications. This will allow the recruiter to immediately know what position you are seeking.  Many large companies get a variety of applicants for every position, and they may have multiple positions open at the same time. Providing the title of the position you are seeking will help make sure your resume gets filed in the appropriate places. This section is a very brief, 3 to 5 sentence paragraph that highlights your skills, experience and accomplishments as it relates to the job. Summary statements are a good way to provide the hiring individual with an idea of why you would be a good fit for the job, without requiring them to analyze your resume too deeply. List all relevant skills that you have and are required to do the job successfully. Listing all of these skills will enable you to sell yourself well to a potential employer, providing them with an easy to read list of your talents. For example, Marketing Strategy, SEO, Problem Solving, Negotiations, Verbal and Nonverbal Communication Skills. Provide the company name, title, years of employment, and brief descriptions of tasks and accomplishments for each job held up to the last 10 years. Write each task using action verbs such as “trained” or “evaluated” followed by a brief description of what was done and what the results were. For example, “Developed business relationships across southeast territory to increase sales by 30% in 6 months”. List all relevant education, training and certifications that will be helpful for you to get the job. These qualifications can be critical, depending on the industry you want to work in. For example, if you are applying for a nursing position, list your bachelor’s degree and any certifications such as...

How would you rephrase that briefly using Russian?

Укажите идентифицирующую информацию. Укажите название должности, на которую вы претендуете. Напишите и приложите краткое заявление. Укажите детали, касающиеся вашей ключевой компетенции/ключевых навыков. Укажите свой профессиональный опыт. Подробно изложите сведения о вашем образовании, профессиональной подготовке и аттестации, чтобы предоставить справочную информацию. Пункты, необязательные для заполнения следует заполнять, только если они имеют отношения к делу. Не старайтесь сократить свое резюме до крошечного размера.


This can include name, address, phone number, and email. Before applying to different countries, check personal information requirements as they may vary. For example, you may need to provide your marital status, national origin or picture. You can choose to provide course names and GPA in addition to the degree, institution and dates attended. On a resume, this would be the most educational information ever needed, but on a CV you can include more, such as:   Dissertation or thesis. Describe your work and research along with names of advisors.  Awards, honors, fellowships, scholarships and grants. Provide details of each of these types of honors including what you did to achieve them.  Special training and certifications. List names, dates and institutions for training and certifications not associated with your formal education.  Academic service. This includes committees and clubs you contributed to in your university. You can choose to list them all chronologically or break them down into subsections such as “Academic projects”, “Field Experience”, “Research”, etc. While listing, include name of company, title, dates of employment and all tasks, projects and special accomplishments. List all publications and works you have either written yourself or contributed to. Add all presentations and public speaking engagements including topic, institution or event, and date. When listing, provide all authors’ names, title, journal, inclusive pages, and year. Do not add any works that have not been accepted or were just submitted. Since you have almost unlimited space on a CV, include any supplemental information that paints a picture of your professional or academic life. Any additional information that could catch the ye of a recruiter  or hiring manager should be included.   Memberships or professional affiliations. Any affiliations outside of a university, preferably those that are nationally or internationally recognized.  Community service/volunteerism. Show what you do in your spare time and how you choose...

How would you rephrase that briefly using Russian?

Укажите идентифицирующую информацию. Убедитесь в том, что вы указали все необходимые сведения об образовании. Предоставьте информацию о своем стаже. Укажите творческие работы, публикации и презентации, чтобы у работодателя сложилась объективная картина вашей научной деятельности. Укажите дополнительные сведения.


This can make others read you as more serious and driven. At work especially, watch your language to make sure you're speaking in a more formal tone.  Make sure you use standard English and follow grammatical rules. For example, do not say, "Where are y'all going for drinks after work?" Instead, say, "Where are we going tonight after work?" Avoid slang words and profanity. These will not only make you sound less serious, they can get you in trouble at work. Be polite. Following traditional rules of courtesy can help your professional appearance. In a meeting, for example, say something like, "Excuse me, Mr. Wilson, I'd like to share my thoughts on that matter, if possible." Serious people tend to avoid multitasking, as it interferes with their productivity. Give your full attention to a single task before moving on to the next one.  It can help to make a schedule for yourself. For example, from 11 to noon, you return emails. From noon to one, you work on a report. Multitasking encourages your brain to divide its attention. It can actually make you less productive, as you'll have trouble focusing enough to complete tasks efficiently. Often people react to uncomfortable or tense situations by laughing, not because it's funny, but because they don't know how to deal with the tension. If you need to remain serious in an uncomfortable situation, from giving a presentation to going to a funeral service, use thought techniques to keep yourself in check. For instance, try thinking of something serious (like how important this presentation is to your grade or your upcoming promotion), or try thinking about a difficult math equation and try to solve it. This may help distract you from your impulse to giggle and help "sober" you up. You can also try pinching yourself or biting the inside of your cheek, or taking a long, deep breath to regain your composure. Your boss or teacher will be impressed if you avoid the distraction of your cell phone, iPad, or other electronic devices. Make a point of abandoning such...

How would you rephrase that briefly using Russian?

Используйте язык официального общения. Сосредоточивайтесь на одной вещи за один раз. Избегайте неуместных реакций. Решите для себя, в каких местах вы не будете пользоваться электронными устройствами. Выполняйте поставленные перед собой задачи. Будьте организованным человеком


This can mean different things for different people and situations. Sometimes, it might mean getting along. Other times, it might mean making peace with the way they are. And sometimes it just means moving on. If someone hurt you in a specific way, figuring out why you hate them might not be too complicated. However, if it’s not so obvious, think about what the person does that bothers you so much. You may want to talk with a trusted friend or family member to help you sort through your feelings. Figuring this out can help resolve the conflict, and your stress.  They remind you of someone who hurt you in the past. They have a trait that you don't like in yourself (e.g. being too sensitive, clingy, or irresponsible). They do something that you think is morally wrong (such as being cruel or hypocritical). They have something you want: success, freedom, talent, self acceptance, et cetera. You're afraid that they'll replace you or outshine you. Think of reasons why the person behaves the way they do or why they did something to hurt you. Think about how they might be acting out of fear, insecurity, or pain. Seeing them as a human being with a story can help you empathize with them and take steps toward forgiveness.  For example, they might have been harshly criticized when they were young, so now they criticize others and boast about their accomplishments, to help them more secure. While someone’s past doesn’t excuse their behavior, seeing the bigger picture can help you put their actions in context. You still might not like them or their actions, but understanding them better can help you get along with them. Don’t expect to stop hating someone overnight, and don't bottle up your emotions. Even if you agree to disagree with them, you still might not like them. It's okay not to like someone, but you should be able to get along with them at work or school (or at another setting) despite your differences. Be calm, clear, and reasonable if you can’t avoid someone and want to resolve your conflict with them. Use "I"...

How would you rephrase that briefly using Russian?

Совершайте попытки найти решение. Установите первопричину ненависти. Учитесь сопереживать. Сосредоточьтесь на попытках поладить, а не вынуждайте себя полюбить человека. Попытайтесь спокойно обсудить конкретные проблемы. Задействуйте посредника.  Принесите извинения Не пытайтесь стать лучшими друзьями.


This can mean in a clinical laboratory setting. You can find suitable laboratories at most colleges and research institutions. Working at home is also possible but requires caution - manufacturing your own biodiesel may be illegal and can put your house at risk of a fire, smoke or carbon monoxide. A good work place will be well-ventilated and have clear access to running water, eye-wash stations, fire extinguishers, spill containment supplies, a fire alarm and a telephone to use in case of emergencies. Most laboratories will have posted dress instructions you should follow. You should always wear a long-sleeve shirt, long pants, and shoes in any laboratory setting. When making biodiesel, you should also wear a heavy-duty apron, chemical-resistant gloves (butyl rubber is best when handling methanol and lye) and protective goggles or eyewear. The gloves should come up to your elbows or have cuffs you can pull over your long-sleeve shirt. The easiest oils to use for biodiesel are neutral vegetable oils like canola, corn, and sunflower oil - these oils are readily available at grocery stores and have a low melting point, which means they won't solidify if they get too cold.  Avoid using peanut oil, coconut oil, palm oil, tallow, and lard. These sources of oil solidify at relatively high temperatures. Biodiesel usually has a lower melting point than the oil it's made from, but these oils can still be difficult for beginners. Also avoid olive oil. It, peanut oil, palm oil, tallow, and lard all contain more acids than in the recommended neutral oils. These extra acids can interfere with the reactions that take place to create the biodiesel. It's also possible to use waste vegetable oil which has been used for cooking. However, waste oil should be filtered to remove particulates, then allowed to settle for 24 hours to separate the oil from any water or other impurities. Pure oil will be clear and bright, with no sediment. Only use containers for making biodiesel - don't use them for storing food afterwards, even if...

How would you rephrase that briefly using Russian?

Работайте в безопасном месте. Соблюдайте лабораторный дресс-код. Используйте высококачественное масло. Убедитесь, что все емкости промаркированы.


This can prevent wasps that have nests near your home from actually getting in. Look for cracks near the edges of your siding, where power lines enter your house, or holes in window screens. Then use an appropriate sealant – usually caulk for cracks near the siding or where power lines enter and patches for screens – to seal the holes. If you find a wasps nest in one of the cracks or holes you’re sealing, don’t just seal it in. Some wasps can actually chew through dry wall and get into your house that way! Instead, call a professional pest exterminator to take care of it for you. Wasps tend to show up in yards with a lot of food waste, and if your garbage cans are not closed tightly, wasps might be attracted. Make sure the lid is closed as tightly as possible, and don’t ever leave the lid off your cans. This includes the type of nectar found in some bird feeders. Wasps are attracted to sweet-smelling stuff, so having a lot in your yard increases your chances of having wasps. This can also keep wasps away since they’re attracted to food waste. Throw away trash and seal up containers that still have food in them.

How would you rephrase that briefly using Russian?

Замажьте трещины в доме. Не оставляйте мусорные баки открытыми. Не оставляйте сладко пахнущую пищу где попало. Не тяните с уборкой после пикника.


This can quickly become fatal and may occur within minutes of your exposure. Symptoms include:  Hives Itching Flushed or pale skin The feeling that your throat is closing Swollen tongue or throat Breathing problems or wheezing Weak, fast pulse Vomiting Diarrhea Fainting If you carry an epinephrine injector (EpiPen), give yourself the injection. Follow the instructions in the package.  Inject the medication into the outside of your thigh. Do not inject it elsewhere because this will increase your chances of having side effects. Do not use the medication if it has changed color or if you see solid clumps in it. Because anaphylaxis can quickly be fatal, go to the emergency room even if you feel better.  Getting checked by a doctor is necessary in case the symptoms start again. Side effects from the epinephrine injection can include skin reactions, fainting, irregular or racing heartbeat, vomiting, stroke, and breathing problems.

How would you rephrase that briefly using Russian?

Анафилактический шок. При развитии анафилактического шока введите эпинефрин. Обратитесь к врачу, даже если вы поставили инъекцию.


This can sometimes be quite complicated but here is a more convenient way to do it.  Visit the PlayStation emulator page again on the EmuAsylum website. This time you need to click on the "PSX CD Plugin Pack," "PSX Graphics Plugin Pack" and the "PSX Sound Plugin Pack" links to download their respective ZIP files. Right-click each plug-in pack and select "Extract files." However, this time you need to browse to the "plugins" folder (that was created earlier) and extract the files in each plug-in pack to that folder.

How would you rephrase that briefly using Russian?

Установите плагины, чтобы эмулятор корректно отображал графику игры, читал CD-диски и воспроизводил звуки.


This can take some of the sting out of the rejection. You don’t need to give them an elaborate thank you. A single sentence is enough to convey that you’re appreciative of the thought.  Say, “Thanks for complimenting my dress,” or “That’s a really nice offer.” You don't have to thank them if they're making you feel uncomfortable. You don't want to send them the message that their behavior is okay. It may be tempting to be vague about how you feel in order to spare their feelings, but this will be worse in the long-run. In addition to leading them on, you’ll likely find yourself having to reject them again in the future. You might say, “I don’t see you that way,” or “That’s not something I’m interested in.” You don’t owe anyone an apology for feeling the way you do. Additionally, saying you’re sorry makes it seem like you’re pitying them, which can hurt their feelings more. Instead of saying, “I’m sorry, I’m not interested,” just say, “I’m not interested in dinner, but I really appreciate the offer.” If someone you're already friends with has developed feelings for you, it's difficult to let go of that friendship. Sometimes you genuinely want to be friends with someone you're not interested in dating. However, maintaining a friendship can be cruel to them. Let them decide what’s best for their life, just as you get to decide what’s best for you. You might say, "I hope we can still be friends, but I understand if you need your space." It’s best to avoid giving someone excuses, but they can be useful if the person is someone you just met. However, using an excuse opens you up to getting caught in a lie. If you’re going to use an excuse, choose one that doesn’t leave room for arguing, and exit the conversation as soon as you give it.  For example, you might give an excuse if a stranger asks you out in public, as it provides an easy way out. However, if you have mutual friends in common with the person, giving them an excuse might come back to bite you if they talk to your friends. It’s usually better to be...

How would you rephrase that briefly using Russian?

Скажите человеку, что вы цените его предложение или внимание. Предоставьте искренний и понятный отказ. Не приносите извинения за то, что отказали человеку. Не пытайтесь заставить человека дружить с вами. Приберегите отговорки для отказа незнакомцу.


This can take some time and needs to be perfectly timed. Once your no contact period is over, you need to consider ways to reconnect with your ex. The best way to do this is case-specific. For example, if you have a lot of mutual friends, then you can attend a party that a mutual friend is throwing. Or, if you feel more comfortable not reestablishing contact in person, you can try texting him to ask something innocent, like the name of a restaurant you both once went to. Keep these conversations short, to the point, and emoji-free. You have to be nice to both of them, so it doesn't seem suspicious that you're talking to your ex again. Avoid reminiscing about your old relationship in the presence of his new girlfriend because that can get awkward and is a dead giveaway that you're still wanting him. Once you reestablished contact with your ex, you can casually begin texting him. How often and how much you can do this depends on how receptive he is. Texting the link to a funny Tumblr or an old inside joke between the two of you shows that you still value what you guys used to have, but it doesn't seem desperate. At this stage, you're actively inserting yourself back into his life, and there could be some objections from his new girlfriend. Do your best to not criticize her in his presence or over texting. Be cool and confident because if he keeps talking to you despite her protests, then that is a great sign that your approach is working. Friends meet for coffee or chat about what new movies are out. Make your short-term goal to have him as a friend. This will help him let his guard down, and will allow you to reestablish the connection that drew you both together in the first place. Was it a mutual love of baseball? The fact that you both hated the math class you took together? Think of this stage as pressing the restart button on your friendship. A good way to stay out of the friend zone is to break the touch barrier. Don't do anything overly obvious, but simply touching his shoulder or reaching across the...

How would you rephrase that briefly using Russian?

Восстановите контакт. Ведите себя дружелюбно и с молодым человеком, и с его новой девушкой. Пишите ему время от времени сообщения, но не заваливайте его ими. Сосредоточьтесь на том, чтобы снова стать его другом. Скажите ему о своих чувствах. Попросите его не спешить.


This can usually be accomplished with a simple online search of the problem you are having. If your question is a duplicate or has already been answered, it may be closed by moderators. Some ways of refining your search are as follows:  To search a tag and a topic, type: [tag] topic To search a specific phrase, surround it with quotes: "phrase" To exclude a tag, phrase, or topic, preface these with a minus (-) signFor tags: [tagA] -[tagB] (searches tagA while limiting tagB)For phrases: topic -"phrase"  (searches the topic while limiting a specific phrase)For topics: topicA -topicB (searches topicA while limiting topicB) A clear and concise question will help users grasp your problem and answer it more quickly. Be as specific as possible, as this will help users better understand what your problem is and how to advise you. You can clarify your thoughts by jotting down a short draft before posting. Your title will serve to draw attention to your question, and a clear title that summarizes your problem generally will help other users know whether they are suited to offer you help.  A general title like, "Error in Code" is incredibly vague. Something like "foo exception in bar due to baz" allows users to understand your problem before even reading the details. If you are struggling with creating a good title for your problem, you may want to save writing the title for last. Your question should start with a brief summary of your problem that expands upon your title/topic. Try to explain the way in which you came upon the problem and any limitations that have made it difficult for you to solve on your own. Including too much information can get you into trouble or make it difficult for other users to parse where exactly your problem is. This goes especially for code; copying your entire program into your post is rarely helpful. To post a question on Stack Overflow, you will need to log in with your Google account, Facebook profile, or your Stack Overflow account. If you need to make an account, visit...

How would you rephrase that briefly using Russian?

Убедитесь, что никто не задавал подобный вопрос и не получал на него ответ. Хорошенько продумайте свой вопрос. Придумайте четкий и понятный заголовок. Отталкивайтесь от заголовка. Не засоряйте тему, но предоставьте достаточно информации. Зарегистрируйтесь или войдите в аккаунт.


This can usually be found in the Advanced section of the router’s configuration page. Click the button to add a custom service. This will open a form where you can enter the port forwarding information.  Name/Service Name – This is the name of the program you are port forwarding for. The name is only for you to easily recognize it in a list. Protocol – Your options are TCP, UDP, and TCP/UDP. Refer to the program you are forwarding the port for to see what option you should choose. External Starting Port – This is the first port in the range of ports that you want to open. External Ending Port – This is the last port in the range of ports that you want to open. If you are only opening one port, enter the same port into this field. Check the box that uses the same port range for the Internal ports, or fill out the same information for the Internal port fields. Internal IP address – This is the IP address for the computer that you want to open the port for. To find out the IP address for the device, follow this guide for PC or this guide for Mac OS X. Your router will process for a few moments, and then the changes will be applied. Your program will now be able to access the open port for the computer you specified.

How would you rephrase that briefly using Russian?

Откройте меню "Переадресация портов" (Port Forwarding). Добавьте новый сервис или правило. Сохраните или примените правило.


This can't be stressed enough: you need to learn to play a steady, even tempo and the easiest way to beat that into your brain is by practicing with a metronome. If you can't afford a metronome, you can find a click track somewhere which is a recorded metronome that you can play in your stereo, on your Walkman, or on your computer while you practice.

How would you rephrase that briefly using Russian?

Обзаведитесь метрономом.


This can’t be stressed enough.  You’ll save on gas, vehicle maintenance, and car payments.  There are a variety of mass transit options.   Get a bus pass.  There are usually several spots to be picked up.  The schedules are fairly regular.  And in some locations, there are even employee commute plans and discounts.  Jump on the train.  Trains are a safe form of transportation that helps you avoid airport crowds, and you don’t have to do any driving.  On top of that, the scenery is great, the boarding times are flexible, and there are often discounted tickets for children.  Ride the subway.  Subway rides are incredibly affordable, flexible, and have diverse route combinations.  You can travel all over a large city with very minimal effort or strain on the wallet. Bike commuting often saves a bunch of time on the way to and from work.  Just remember to find a safe route, keep your bike working great, remain visible, and follow the rules of the road. If the store is just a mile down the road, take a walk.  Be sure to find a safe road or sidewalk when possible, and always walk facing traffic.  You’ll get some great exercise and you’ll thank yourself later.

How would you rephrase that briefly using Russian?

Пользуйтесь общественным транспортом. Перемещайтесь на велосипеде. По возможности ходите пешком.


This card features a print of your hand holding a bouquet of flowers cut out of paper. It's the perfect card for anyone who will be cheered up by the sight of pretty flowers. To make this card, you'll need the following:  A piece of construction paper in any color, to use as the base of the card. Construction paper in at least two colors you can use to create the flowers. Paint in a color that contrasts the with the color of your base paper. This will be used to make a print of your hand, so choose a color that matches your skin if you want. A tray or dish to hold the paint. Markers in any colors you like. A pair of scissors. A glue stick or white school glue. This is the base of your card, so choose your favorite color, or the favorite color of the person you're making the card for! Line up the short edges of the construction paper and crease the fold with your finger. You only need enough to make one hand print, so just pour in a few tablespoons of paint. Swirl it around so it coats the bottom of the tray evenly. Try to get an even coating of paint on your entire hand (except the back). Spread your fingers slightly and tilt your hand so that your fingers point off the to side of the card. The space between your thumb and forefinger should make a "v" shape. Place the heel of your hand a few inches from the bottom of the card and press your hand on the card to make your print. Carefully lift away your hand to avoid smearing the paint.  The print you leave behind will look like a hand positioned to hold a bouquet of flowers. If you don't like with the way it looks on the first try, try again on a second card. When you're done, wash your hand. Set the card aside to dry while you create pretty flowers for your bouquet. You can make any type of flowers you like for your bouquet! Cut out five to ten flowers to make a full bouquet. Here are a few ideas:  Make daisies by cutting out yellow circles for the centers and white half-circles for the petals. Make violets by cutting out small purple petals and blue centers....

How would you rephrase that briefly using Russian?

Соберите все необходимое. Сложите лист бумаги вдвое. Налейте в поддон или тарелку немного краски. Прижмите ладонь и пальцы к краске. Сделайте отпечаток руки в нижней части открытки. Пока краска высыхает, вырежьте цветы. Наклейте цветы на верхнюю часть открытки. Нарисуйте стебли цветов, идущие к отпечатку руки. Напишите "Выздоравливай скорее! Напишите текст в открытке.


This cardboard pyramid looks like a realistic flat-sided pyramid, but it's lightweight and doesn't take very long to put together. You probably have most of the supplies on hand already. For this project you will need:  A large flattened cardboard box or piece of cardboard Ruler Pencil Scissors Hot glue gun and sticks Brown or black permanent marker White school glue Paint brush Sand Cut out a square of cardboard that is 14 inches (35.5 cm) by 14 inches (35.5 cm). This square will be the base of the pyramid. You can make the base in any size you need, but keep in mind that the rest of the measurements will need to be altered if you change the size of the base. Use your ruler and pencil to draw four triangles with 8-inch (20.3 cm) bases that are 12 inches (30.5 cm) tall.  Place a dot 12 inches (30.5 cm) from the center point (which is at 4 inches or 10.2 cm) of the bottom line to create a perfect triangle. You can use a craft knife instead of scissors if the cardboard is stiff and difficult to cut. Lean the triangles in so that their points meet and create a pyramid shape. You can temporarily tape them together or have a friend or family member help you if it’s tricky to get all four pieces to stay together. Then, seal the edges together with a line of hot glue. Be very careful when using hot glue, as it can burn you. Keep your hands away from the nozzle and the glue. Make sure you have a safe surface to rest your hot glue gun on when you’re not using it as well. Center the pyramid on top of the square. Put a line of hot glue along all four bottom edges of the pyramid and press it down in the middle of the square. It’s important to allow the glue to dry completely before moving on to the next step. Wait a few hours before moving on to ensure your pyramid doesn’t fall apart. Use a brown or black permanent marker to draw horizontal and vertical lines on the pyramid that look like bricks. This will make your pyramid look more realistic. Pour some white school glue into a dish and use a paintbrush to paint the...

How would you rephrase that briefly using Russian?

Запаситесь всем необходимым. Вырежьте из картона квадрат. Вырежьте из картона четыре треугольника. Склейте треугольники горячим клеем. Приклейте получившуюся пирамиду к основанию. Подождите, пока клей полностью высохнет. Нарисуйте на пирамиде «блоки». Покрасьте пирамиду канцелярским клеем. Посыпьте пирамиду песком. Подождите, пока пирамида высохнет.


This catapult design project is used to teach engineering skills to children.  It builds a slightly more complex torsion catapult than the previous methods, but requires just a few additional supplies and steps.  10 standard (4.5") craft sticks 1 jumbo (6") craft stick 1 drinking straw 1 6" length of wooden dowel, with a small enough diameter to fit through the straw 1 elastic band Glue gun and glue stick 1 milk jug lid or large bottle cap Ammunition! Ping pong balls and grapes both work well with this catapult project. These will hold the dowel/straw fulcrum that will support the throwing arm.  Add a dab of glue 1/2" from the top of a craft stick, and attach another stick to it at approximately a 30 degree angle.  Create a second upright that is the mirror image of the first. Place a dab of hot glue on each of the bottom legs of the first upright, and attach a craft stick connecting the two so that the vertical portion of the upright attaches to the end of the base.  Repeat this process with the second upright.  Then use hot glue to attach one additional craft stick to the front of each of the uprights. The base should now form a rectangle with one end open, and the two uprights sticking up parallel to one another. Cut a 2" length of straw and slide the dowel through it.  Use hot glue on to attach the dowel firmly to the wedge formed at top of the each upright. First loop an elastic band around the craft stick that connects the two uprights.  Then glue the large craft stick to the straw so that about 1/2" hangs below the straw. Finally, carefully attach the other end of the rubber band near the bottom of the large craft stick.  The throwing arm should now be able to rotate freely around the dowel on the straw, and the elastic band will put tension on the throwing arm as you pull it back. To create a strong bond with the throwing arm, use a pencil or other tool to press the elastic band firmly into the hot glue, and hold it  for a few seconds until the glue cools. Do not use your fingers or you will burn...

How would you rephrase that briefly using Russian?

Соберите ваши принадлежности. Сделайте две стойки для катапульты. Сделайте основу, чтобы держать стойки. Добавьте опору к катапульте. Сделайте бросающий рычаг. Добавьте финальные штрихи. Стреляйте вашей катапультой!


This catapult uses the same basic supplies as the catapult from Method 1, but uses torsion, or twisting force, to propel its payload.  This catapult is also quick to build and a lot of fun to fire!  10 standard (4.5") craft sticks 4-5 elastic bands 1 bottle cap A hot glue gun and glue stick Ammunition: small marshmallows, beans, and pencil erasers are all great choices! This will form the fulcrum of your catapult.  Stack 5 craft sticks together and secure with rubber bands at both ends. Align one craft stick perpendicular to the stack and center it, leaving 1/3" hanging below the stack.  Attach the throwing arm to the stack with 1-2 elastic bands, wrapped in a crisscross pattern. The more secure the attachment, the more spring you will get from your catapult. Arrange the catapult so the stack of craft sticks is laying on the table, and the throwing arm is sticking up.  Add a small dab of hot glue to each end of the stack and glue a craft stick to each end. Add another dab of glue to the end of each support you just added, and use an additional craft stick to attach the two ends, creating a rectangular base. This step is optional, but will add additional stability and power to your craft stick catapult.  Cut or break off a 2-inch piece of craft stick. Add a dab of hot glue to the middle of the support beam that is parallel to the fulcrum stack, and attach the piece of craft stick. Thread an elastic band over the throwing arm, and pull the end under the base of the catapult and secure it to the craft stick stub you just created. Add a small dab of hot glue to the end of the throwing arm, and press the bottle cap into the glue, holding it in place for a few seconds while the glue cools. Load your ammunition of choice into the bottle cap.  Hold the catapult frame securely to the table with one hand.  Pull down on the lever arm with the other hand, and then let go!  This catapult should have a longer range and more accuracy than the basic craft stick catapult in Method 1.

How would you rephrase that briefly using Russian?

Соберите ваши принадлежности. Сделайте одну кучку из палочек. Добавьте бросающий рычаг к катапульте. Сделайте основу катапульты. Укрепите бросающий рычаг. Прикрепите крышку к катапульте. Готовьтесь к запуску!


This ceremony takes place two or three days before the wedding. During Haldi, a paste made of turmeric, gram flour, curd, sandalwood and rose water are applied on the hands, feet, and face of the bride and the groom. Hindu weddings are full of color and vibrancy. A canopy of flowers will go up during this time in the house where the wedding will be and color will seem to pop up everywhere. The bride and all of her close family members get the palms of their hands and feet decorated by a professional henna artist. The henna is believed to enhance the bride's beauty. This ceremony usually takes place a day before the wedding. This is similar to a bachelorette party, but without the antics and alcohol. It's more about a celebration of the journey to marriage than the decoration or getting crazy. Traditionally, the groom arrives at the wedding on a horse, accompanied by his closest friends and family members. The large procession includes lots of singing and dancing. This signifies the groom's and his family's happiness in accepting the new bride. Certain, more unconventional and modern, weddings will have the groom arrive in a cavalcade of cars. The bride's family, armed with garlands and traditional Indian sweets, then welcomes the groom and his family. Milni is an important tradition where the groom's family is honored by the bride's family. This is generally done at the house where the wedding is taking place. A red kum-kum (a powder) mark is applied to everyone's foreheads. The members of each family are introduced to one another, encouraging peace and acceptance. Before the ceremony begins, a Ganesh Puja is performed for good luck. This is important as Ganesh is the destroyer of all obstacles. The ceremony generally involves both the bride's and the groom's primary family members. This God is important to the Hindus and prepares them for their life ahead.

How would you rephrase that briefly using Russian?

Подготовьтесь к церемонии Халди. Подготовьте руки к церемонии Мехенди. Добро пожаловать в Бараат – прибытие жениха и его семьи. Милни. Проведите Ганеша-пуджа.


This chemical is a mild bleaching agent and it is usually part of home first aid kits. Swish it around in your mouth for at least 30 second.  Ensure you don’t swallow hydrogen peroxide. This method should not be used with children. This method works fine with stains and also reduces the amount of bacteria, but you should not use this treatment for more than four weeks in a row. If you have any concerns about tooth or gum sensitivity, be sure to buy toothpaste for sensitive teeth. Use the whitening toothpaste for six weeks. Prolonged use of whitening toothpaste can erode tooth enamel, causing the yellow dentin to be exposed and colored food will stain your teeth faster than before. Apply them to your teeth for at least a week. The results can last up to a year. These kits can cost $30 to $200, but they are so powerful, they can even lighten your natural tooth color in addition to removing stains. Avoid using too many tooth-whitening kits, as they can also damage tooth enamel with long-term use. Also, consult with a dentist before you start the treatment. These treatments usually involve several appointments and can cost as much as $1,000. They will remove stains and they can make your teeth several shades whiter than your natural color.

How would you rephrase that briefly using Russian?

Полощите рот несколько раз в неделю перекисью водорода. Купите отбеливающую пасту. Купите отбеливающие полоски для зубов. Купите набор для отбеливания зубов с перекисью карбамида. Запишетесь на отбеливание зубов.


This classic Southern dish is hearty, tasty, and filling. The protein and fiber in the beans pair with the carbohydrates in the rice to make a meal that's completely satisfying on its own. However, you can also serve with gumbo, jambalaya, or spicy sausage for a true Deep South feast! This popular, spicy stew is perhaps the most famous recipe for using red kidney beans in the world. Traditionally served with meat ("con carne"), chili can be served in virtually endless ways. Try it with an assortment of veggies for a vegetarian treat or pair it with a serving of cornbread for a classic American frontier dish. If you're using dry beans for this recipe, you'll want to cook them until they're most of the way done on their own, then transfer them to the chili pot with the liquid ingredients. This prevents them from over- or under- cooking. If you're using canned beans, add them near the end of the cooking process. . Bean soup is delicious, nutritious, and easy to make — all you need are beans, water, and your favorite vegetables and seasonings to make a full-fledged meal. You can also add ham (or ham flavoring) for a classic combination, though sausage, chicken, beef, and other meats work just as well. There's no "right" way to make bean soup, so feel free to get creative! Here is a great recipe to get you started.  If you're using dry beans, you can add the other ingredients to the pot the beans are cooking in as soon as they're most of the way cooked. If you're looking for inspiration, a can of diced tomatoes makes a great addition to almost any bean soup. Plus, it will do wonders for the presentation, turning the greyish water to a pleasant brownish-orange. Have a few different types of canned beans handy? Drain them, wash them, and toss them together with a little olive oil and salt for a low-calorie salad that's also a great source of protein and fiber. You can try adding chopped red onions, tomatoes, and corn to add tangy flavor, but the great thing bean salad is that it's usually great on its own, too!...

How would you rephrase that briefly using Russian?

Попробуйте приготовить красную фасоль с рисом. Попробуйте приготовить чили. Попробуйте приготовить фасолевый суп. Попробуйте приготовить холодный фасолевый салат. Попробуйте приготовить фасолевое пюре, или хумус.


This classic fix is famous for a reason — it works. Sprinkling about a tablespoon of baking soda inside a smelly pair of shoes will help absorb the odor and draw out moisture that makes it easier for bacteria to thrive. For best results, add the baking soda when you take the shoes off at night and shake it out before you put them on in the morning. You may want to avoid this for leather shoes — the baking soda can dry them out. Instead of tossing yesterday's newspaper in the trash, recycle it with this odor-removal trick. Pack smelly shoes with bunched-up newspaper, then leave them in a dry spot to sit for several days. The newspaper will gradually absorb the odor and moisture from inside the shoes, leaving them fresh and new. You can also try sprinkling the newspaper with your favorite sweet-smelling perfume or aromatic. A few drops of vanilla extract can work especially well. While it may not seem like the first thing you'd want in your shoes, kitty litter is designed specifically to neutralize odors, so it's actually a great choice. Spreading a tablespoon or two of (clean) kitty litter inside each shoe before you go to bed should greatly cut down on odor. Don't forget to shake your shoes into the trash in the morning! If you're a coffee addict, make use of the leftover grounds you produce every day to fight shoe odor. Sprinkling a handful of dry grounds inside each shoe and letting them sit for a few hours is an excellent way to eliminate bad smells. Using dry grounds is crucial here — wet grounds will leave your shoes damp (which can make them smell worse before they dry out) and can stain the fabric of lighter-colored shoes. Coffee grounds also work well as a general-purpose odor remover. Try setting an uncovered bowl of dry grounds in the fridge. The results should be similar to what you'd get with baking soda. Swabbing the inside of each shoe with a rag or paper towel dampened with white vinegar is a great way to remove foot odors. Let the shoes dry completely before wearing them again — otherwise,...

How would you rephrase that briefly using Russian?

Насыпьте в обувь немного пищевой соды. Положите в обувь газету. Попробуйте наполнитель для кошачьего туалета. Используйте кофейные зерна. Протрите внутреннюю часть обуви белым уксусом. Протрите обувь медицинским спиртом. Попробуйте впитывающие салфетки. Чтобы избавиться от неприятного запаха, можно охладить обувь.


This classification method considers articular involvement, as well as radio-carpal and radio-ulnar joints and the presence of absence of an ulnar fracture. There are six varieties of distal radius fractures under the Frykman classification system.  Under this classification system, “Type I” refers to an extra-articular and transverse metaphyseal fracture. “Type II” refers to a “Type I” fracture that also includes a distal ulnar fracture. “Type III” refers to an intra-articular fracture that involves the radio-carpal joint. “Type IV” refers to a “Type III” fracture that also includes a distal ulnar fracture. “Type V” refers to a severe fracture that includes the distal radio-ulnar and radio-carpal joints. “Type VI” refers to a “Type V” fracture that also includes a distal ulnar fracture. This classification method is used for intra-articular fractures only. It considers the shaft, radial styloid, and dorsal medial and palmar medial parts. There are four varieties of distal radius fractures under the Melone classification system.  Under this classification system, “Type I” refers to a fracture that is stable and minimally displaced. “Type II” refers to a die punch fracture of the radioscaphoid joint, which is unstable and moderately to severely displaced. This kind of fracture involved backward angulation and a shortening of the radius, and percutaneous pins are typically used to maintain reduction. In “Type IIb” fractures, there is a double die punch fracture, with fragmentation of both the inner and rear piece. This type of fracture is typically treated surgically, with internal fixation and iliac bone grafting. “Type III” refers to a die punch or lunate load fracture, which also includes a radial shaft fracture that projects forward. The lunate bones puts pressure on the lower end of the radius. The surgical placement of small screws or wires is typically necessary to stabilize the joint. “Type IV” refers to a severe fracture that involves all the major joint articular surfaces, including the radioscaphoid...

How would you rephrase that briefly using Russian?

Классификация Фрикмана. Классификация Мелона. Универсальная классификация.


This clay behaves the most like commercial polymer clay, but it might shrink slightly (polymer clay doesn't shrink). The effect should be minimal, but be aware of this when working on projects, and consider making a test piece first to gauge how much shrinkage you can expect on your final piece. You may want to build your project a bit bigger so that when it shrinks it will be the correct size. The pot should be either sitting on the counter during this step or if it is perched on the stove, make sure the flame is not on. Stir well until fully combined. PVA wood glue works best for this recipe although the normal white children's glue will work well also. The children's glue may result in clay that is a bit weaker than clay made with wood glue. Stir well until completely blended. If you cannot find pure mineral oil then you can use petroleum oil (not jelly) or baby oil as a substitute. If you want, you can add food coloring or acrylic paint to the mixture at this point to color it. Be careful not to add too much paint or else you could change the texture. If you want vibrant colors then you should simply paint your creation once it is made. Simmer over low heat/flame. As you heat up the stove, stir constantly to keep the liquid ingredients moving. Don't let the mixture sit still, as this will compromise the integrity of the clay's texture. Once it turns to the mashed potato consistency, it's time to remove from the heat/flame and place onto a cool/flat surface. Consider placing a hot pad or towel on the counter to protect your countertops. The oil will coat and grease your hands as you knead it so that it does not stick to your hands. You should do this while it is still quite warm, but it's important to wait at least a few minutes for it drop to a temperature that is safe enough to handle. You can also use either rubber or work gloves to protect your hands. The consistency should appear like well-worked pizza dough and be completely blended together. Roll into a ball when finished. To keep clay fresh and...

How would you rephrase that briefly using Russian?

По этому рецепту получится домашний вариант полимерной глины. Налейте ¾ стакана клея и 1 стакан кукурузного крахмала в кастрюлю с антипригарным покрытием. Добавьте 2 столовые ложки минерального масла и 1 столовую ложку сока лимона к смеси клея и крахмала. Поставьте кастрюлю на плиту. Продолжайте помешивать смесь до тех пор, пока она не будет напоминать картофельное пюре. Добавьте небольшое количество минерального масла в мягкую глину. Переложите глину на стол, замесите и разомните ее, как тесто. Вымешивайте глину до получения гладкой консистенции. Храните готовую глину в герметичном контейнере в холодильнике. Возьмите готовую глину для создания творческой поделки.


This clears the floor and enlarges your walking area immediately. This takes about a minute and makes your room appear more spacious. This changes the overall appearance of the room in less than two minutes. If you don't feel there is time to tuck sheets, at least adjust the duvet or throw blanket over the top to look super neat. Throw them into a basket, your dresser or the closet. Shut the lid or door. Just get them right out of sight. You can fold and hang these clothes properly later. Be sure to close all doors properly; they look sloppy half opened.  Or, sweep it under the bed with your feet or a broom. You can tidy it properly later. By this stage, hiding is your best option. Throw a blanket or throw over piles of mess. It's all one color of a blob then, which is better than a pile of mess. These scream grotty, so make sure there are none. Put them in with the laundry basket if you've filled one. If you have a pet, dust its cage. If it has a cover, toss this over the cage.

How would you rephrase that briefly using Russian?

Отодвиньте любые крупные предметы, например, стул или ящики для хранения вещей, к стене. Заправьте кровать. Соберите всю вашу чистую одежду с пола, стульев, с кровати, и т. Положите всю вашу грязную одежду в корзину с крышкой, в стиральную машину или в пустую корзину для белья. Поднимите все, что осталось на полу. Уберите любую грязную посуду из комнаты. Если у вас есть время, быстро протрите пыль с поверхностей комода, стола и столиков.


This command removes windows from full-screen mode, at which point you can click the yellow "Minimize" button in the top-right corner of the window. It's in the top-left side of the keyboard. The Esc key is ideal for exiting full-screen YouTube videos or photos on your computer. You can click the window's yellow "Minimize" button after disabling full-screen mode. Pressing Esc while playing a game won't minimize the game. Return to it by clicking the new minimized icon in your Dock, next to the Trash icon. Some programs will simply exit full-screen after using this shortcut, meaning you'll need to click the yellow "Minimize" button to fully minimize the program. This will turn all windows in the program invisible. Specific windows will not show up in your Dock; you will need to click the application icon, such as TextEdit or Safari, instead. If none of the above shortcuts work, one of these key combinations might force the window to minimize.  If you have a game window open, look at the key bindings to see if there is an option for minimizing or exiting full-screen. If you are playing a game through Steam, the Steam application may interfere with your ability to minimize programs. If the program is frozen and none of the previous options have worked, press ⌘ Command+⌥ Option+Esc, click the program, and click Force Quit. If you're encountering a full-screen program that won't close, press and hold your computer's Power button (or, if it's a desktop, remove the power cable) until the computer shuts down. When you restart your computer, all previously open windows will be closed.

How would you rephrase that briefly using Russian?

Используйте сочетание клавиш ⌘ Command+Ctrl+F. Попробуйте нажать Esc, чтобы выйти из полноэкранного режима. Нажмите ⌘ Command+M, чтобы свернуть активное окно. Скройте окно, нажав ⌘ Command+H. Выйдете из полноэкранного режима с помощью сочетаний клавиш ⌘ Command+F или ⌘ Command+⏎ Return. Принудительно закройте окно программы, которая работает в полноэкранном режиме. Выключите компьютер.


This common infection affects the skin of your toes and soles. Because feet come into contact with floors used by many people (at home or in a sports facility), the infection can be spread easily and quickly.  Don’t share shoes or towels with anyone. Avoid walking barefoot in locker rooms, public swimming pools, communal showers, or gyms. Wear flip-flops or shower shoes when showering until the infection is cured. Keep your laundry separate so items like socks and bedsheets don’t contaminate other laundry.  Keep surfaces of home bathing facilities clean. Put on clean, dry socks every day or more often if necessary (such as after playing sports). For mild cases, an over-the-counter medication can be an effective treatment. For more severe cases, prescription medications may be necessary.  Apply antifungal ointment, spray, powder, or cream. Take an over-the-counter medication. Examples include butenafine (Lotrimin Ultra), clotrimazole (Lotrimin AF), miconazole (Desenex, Zeasorb, others), terbinafine (Lamisil AT), and tolnaftate (Tinactin, Ting, others). For severe cases, get a prescription medication. Topical medications include clotrimazole and miconazole; oral medications include itraconazole (Sporanox), fluconazole (Diflucan) and terbinafine (Lamisil). Note that these oral medications can interfere with other medications such as antacid therapies and some anticoagulants. Several non-conventional treatments are thought to be effective for fighting skin and nail fungal infections.  Use tea tree oil, applied in a light coating to the affected areas two to three times a day—use products that are 100% tea tree oil.  Apply grapefruit seed extract, which is thought to have antifungal properties when used in full strength—find this product at stores specializing in natural food and bath products. Expose your infected foot to sunlight and fresh air—wear open shoes such as sandals and keep your feet dry and clean. Treat with garlic, which contains antifungal compounds shown to be effective against a number of fungal...

How would you rephrase that briefly using Russian?

Если вы заметили у себя грибок стопы, постарайтесь не распространить инфекцию. Начните лечение медикаментозными препаратами. Попробуйте гомеопатические средства.


This common library allows you to change the color that the text output displays. Add the following code to the top of your program:  #include<stdio.h> This will make it easier to capture keyboard input from the user. Add the library below the stdio.h library:  #include<stdio.h> #include<conio.h> You can use this function to vary the text colors of your output. Colors must be written in all caps, or expressed as a numeral:  #include<stdio.h> #include<conio.h>   main() {    textcolor(RED); // You could type "4" instead of "RED", but it is not as readable }      Color Numerical Value    BLACK   0     BLUE   1     GREEN   2     CYAN   3     RED   4     MAGENTA   5     BROWN   6     LIGHTGRAY   7     DARKGRAY   8     LIGHTBLUE   9     LIGHTGREEN   10     LIGHTCYAN   11     LIGHTRED   12     LIGHTMAGENTA   13     YELLOW   14     WHITE   15     There are more colors than this. The colors available depend on the installed graphics drivers and current mode. Colors must be written in all caps. Include a cprintf function to display some text in your new color. Use a getch function at the end to close the program when the user presses a key.  #include<stdio.h> #include<conio.h>   main() {    textcolor(RED); // You could type "4" instead of "RED", but it is not as readable    cprintf("Hello, World!");      getch();    return 0; }

How would you rephrase that briefly using Russian?

Подключите стандартную библиотеку ввода-вывода. Подключите библиотеку консольного ввода-вывода. Используйте функцию textcolor, чтобы задать цвет текста. Добавьте выводимый текст и закончите программу.


This commonsense approach isn't always easy to adhere to when summer fun beckons, so it bears repeating.  Avoid activities in the noonday sun as much as possible.  It's best to limit your sun exposure between the hours of 10 a.m. and 4 p.m. each day during warmer months.  When you are outside during these times, limit your exposure as best as you possibly can.  Schedule activities early in the morning or later in the afternoon Some people are particularly vulnerable to heat and should stay in cool places during hot weather, such as children, the elderly, obese, redheads, gingers, and those who have health problems. While sunscreen doesn’t necessarily have a cooling effect, its protective effect is vital during warmer weather.  As well as being painful and damaging, sunburn can cause a fever and various signs of dehydration.  If left unchecked, sunburns can lead to heat exhaustion or heat stroke.  At the minimum, use SPF 15.  If you're planning on being outside for a while, SPF 30 would be a better option. Reapply often.  Every two hours is recommended, but it should be reapplied more often if you're swimming or sweating a lot. Apply roughly a shot glass worth of sunscreen to cover the entire body. Retreat to shade as much as possible.  Taking breaks under trees works doubly well because trees release water into the air that absorbs some of the heat.  While shade doesn’t lower the actual temperature, the lack of sunlight exposure makes it feel like the temperature is up to 15 degrees cooler. If a cool breeze comes by, that can feel like an additional lowering of 5 degrees in the shade. When it’s hot and sunny outside, a dip in cool water is refreshing.  Jumping into a pool is not always a choice.  Don’t forget low-maintenance options like sprinklers.  You could also try taking showers or baths with cooler than normal water to take the edge off.  Fill a spray bottle with pure water and place in the refrigerator at home or work. When you feel too hot, spray a fine mist of the cooled water over face and body to...

How would you rephrase that briefly using Russian?

Старайтесь не бывать на солнце в часы, когда оно наиболее активно. Используйте солнцезащитный крем! Оставайтесь в тени. Опрыскивайте кожу водой.


This companionship and mild form of competition can be an excellent source of motivation to keep going. It's also an opportunity to test each other. For example, if you say you are too tired or bored, have your buddy counter your excuses. In turn, encourage your running partner. Make a pact to do everything to motivate each other. Try exercising every day as a daily routine Just in case your friend or family member doesn't want to run with you, see if you can convince this person to at least come with you with a bike. It can be a good way to get exercise for both of you without your pal having to get totally worn out.

How would you rephrase that briefly using Russian?

Договоритесь с другом или родственником о совместном беге. Просите своего партнера мотивировать вас. Занимайтесь по системе, описанной выше. Найдите другой способ мотивировать себя с помощью партнера.


This company gathers coupons for many different products and services that are specific to your area. Go to Valpak.com and type in your city. Sign up to receive Val-Pak coupon books on the first of each month in your mailbox. They are free to you. If you do not want to receive this mail, you can also simply search the online database for printable coupons. Not all Val-Pak coupons are available online. This will require you to enter a few personal details, and you may choose to receive monthly coupons in the mail. If you don't want your regular or work email to be cluttered with weekly newsletters, create a new email address just for couponing. You can check the email once or twice a week before you go shopping. If the store sells your information to another company, they will not have your personal email. Look on CouponNetwork.com, Coupons.com, SmartSource.com, and RedPlum.com for deals on your products and stores. Print them and file them by expiration date and type of product. Many blogs link to current coupon deals, so check ExtremeSavingsWithDivaDesirae.com, FabulesslyFrugal.com, MoneySavingMom.com, TheKrazyCouponLady.com, and MoneySavingAmanda.com weekly or before big shopping trips. If you have some favorite brands, but you can't find coupons, then type "product name" and "coupon" into Google or Bing and search for coupons.  Keep in mind that there are some fraudulent coupon makers. Judge by the trustworthiness of the site and the user reviews whether you are finding an acceptable coupon. Call the store if you have questions. Advanced coupon clippers search for coupons on eBay. Many people sell packs of coupons for a low cost. Look for "Buy Now" in this case, so you can avoid a coupon arriving after its expiration date. Pay attention to reviews from the seller, and focus on this for the products you buy in large quantities. Find a manufacturer or store profile and "Like" the page. Check your Facebook news feed for new coupons daily. Online couponing is an excellent place to start the practice because...

How would you rephrase that briefly using Russian?

Проверьте, существует ли книга купонов «Val-Pak» в вашем районе. Подпишитесь на получение купонов по электронной почте от магазинов, входящих в ваш список. Займитесь поиском интернет-купонов на сайтах. Читайте блоги. Займитесь поиском в интернете определенного типа товаров. Ищите купоны на Facebook.


This condition can affect all ages and does not affect any gender more than the other. Bronchitis is characterized by inflammation of the bronchi and bronchioles due to an infection or chemical irritant. It results from either a bacterial, viral, or chemical catalyst. This article will deal with the more common acute bronchitis, as chronic bronchitis is a separate medical condition that usually requires professional medical treatment. Acute bronchitis is a very common disease, in fact most people have had experience with it at some point. Almost all acute bronchitis cases resolve on their own at home with proper care, rest, and time. This disease goes away on its own and requires no treatment with antibiotics, though a cough may linger for weeks beyond the disease. Treatment of acute bronchitis focuses on alleviating symptoms and resting in order to allow your body to take care of itself and to recover.  There is no definitive test for identifying bronchitis. Doctors will usually diagnose bronchitis based on what symptoms you are presenting. Treatment and recovery from acute bronchitis usually occur at home completely unless further infections or complications set in. People presenting with acute bronchitis will usually describe a recent onset of cough. This occurs in the absence of other conditions such as asthma, COPD, pneumonia, or the common cold.  The typical cough of bronchitis is initially dry and unproductive. This can progress to a productive cough as the bronchitis progresses. Throat and lung pain can occur from constant and intensely forceful coughing to relieve irritation.  In addition to a red throat (infected pharynx), most people present with additional symptoms: difficulty breathing (Dyspnea), inspiratory or expiratory wheezing, fever over 101.1°F (38.3°C), and fatigue. In addition to common symptoms, there are many risk factors involved that can increase the likelihood of bronchitis. These include: very young infants or very elderly people, air pollutants, smoking or secondhand smoke,...

How would you rephrase that briefly using Russian?

Поймите, что такое бронхит. Лечение бронхита. Симптомы бронхита. Факторы риска бронхита.


This condition is an inflammation or swelling of the large intestine and colon. It's often the result of other underlying conditions like infection or autoimmune disease. However, colitis is a serious condition in its own right, and you should always inform a healthcare professional if you develop symptoms. Treatment of colitis depends on the cause, and can range from home care to prescription medications. The different types of colitis have different causes, and therefore different symptoms and treatments. However, there are some general signs for colitis that can let you know that you need to look more closely for the specific diagnosis. The general symptoms of colitis include:  Abdominal pain and bloating. Bloody stools. These could appear either dark, tar like or red. Fever and/or chills. Diarrhea and/or dehydration. Colitis is a serious, potentially fatal condition that requires expert evaluation as soon as possible. Provide the doctor with a detailed list of your symptoms, as well as how long you've observed them. Be able to list any other medical conditions you may have, as well as any medications you're taking. Depending on the cause your doctor suspects, he may run a number of different tests. For example:  Bacterial infection: The lab will analyze stool samples to identify the bacteria causing the infection. They may also test for your white blood cell count, which is usually increased if you have inflammation or infection.  IBD: If your doctor suspects inflammatory bowel disease, the lab may do a blood test for anemia (low red blood cells) or signs of infection. They may also analyze stool samples rule out other causes or check for the presence of white blood cells in your stool, which points to colitis. You may also need a colonoscopy, biopsy, or imaging scans to rule out other conditions or determine the extent of inflammation. Infectious colitis results from any type of infection — bacterial, viral, or parasitic. Infection is the most common cause of colitis in children. Common infectious causes...

How would you rephrase that briefly using Russian?

Узнайте, что такое колит. Общие симптомы колита. Обратитесь к врачу. Инфекционные причины колита. При использовании антибиотиков может развиться псевдомембранозный колит. Убедитесь, что у вас нет синдрома раздраженного кишечника (СРК). Симптомы ишемического колита. Некротический колит у новорожденных.


This condition is called tenesmus. Your body’s immune system fights off an invading organism like worms, it can cause your digestive tract to become inflamed The inflammation of the gastrointestinal tract makes it harder for you to pass your stool normally, which can lead to tenesmus, or the feeling that you need to pass stools, even when your bowels are empty. This can cause:  Straining. Pain in the rectum. Cramping. Whipworms can obstruct or do damage to your intestinal wall and intestinal lumens (the passages through your intestines). When your intestines get blocked, you can develop:  Abdominal cramping. Nausea. Vomiting. Whipworms tend to bury their heads into the intestinal wall. This can lead to increase fluid secretion and/or decreased fluid absorption in your colon. When your colon starts increasing fluid secretion, your body has a hard time reabsorbed the fluid, which can lead to:  Diarrhea. Dehydration or the feeling that you are always thirsty. Loss of electrolytes and nutrients. In a whipworm infection, the rectum loses its internal support because the worms bury their thin heads into the intestinal lining. This can cause the muscles surrounding your intestine to weaken, which in turn can lead to rectal prolapse. This condition is when: The lower portion of your colon, which is located just inside the anal canal, turns inside out and can come a little ways out of your body.

How would you rephrase that briefly using Russian?

Обратите внимание на частые позывы к дефекации. Обратите внимание на признаки препятствий в кишечнике. Обратите внимание на чрезмерную диарею и обезвоживание. Обратитесь к врачу, если произойдет выпадение прямой кишки.