Start>Search>For Files or Folders. If you have named your folders with enough detail, you should be able to locate them very quickly using the search capability that Windows includes by default. You don’t need any special program to install or learn, you use only what comes with Windows on your PC. You may wonder: Why not use the Pictures, Music or Video? This option will find specific files and not folders. We usually want to find the folders containing the pictures we want, so we need to search for folders.  A folder is an organization tool which allows you to store specific files together in one place. There are many more files than folders in your computer.  This will narrow your search. Make sure you select My Pictures (or your pictures folder) in the “Look in” field. Otherwise it will search your entire computer. In the “all or part of the file name” field enter the event or place you’re looking for. If you have named your picture folders properly you should be able to find them quickly.  Enter something like: birthday, grandma, Yosemite, or other events or places of interest. You can also enter part of a word (i.e. grand, yose, birth, and day) and the search utility will find what you’re looking for.

How would you rephrase that briefly using Russian?

Запустите программу поиска. Щелкните по «Все файлы и папки» в окне поисковика. Укажите параметры поиска.


Starting a conversation with an unknown person will seem less risky and more acceptable to everyone there. Some situations seem easier than others, especially when initiating social interaction. Supermarkets or banks are more often than not among the worst places to initiate a conversation with a total stranger (people just want to get their groceries and be done with it). Coffee shops, sporting events, and community centers can be great places to start talking to great new people.  To meet new people, try joining a group such as an amateur sports club or a book club. A fitness class is often a great place to start a conversation. You can also look for groups online to find meetings of people interested in the same things as you. Websites like MeetUp.com are great for that. Ask your barista how their day is going. Thank the mailman as he passes by, or ask a co-worker how their weekend went. You don't have to dive into deep, invasive, and consuming conversations immediately. Start small. Remember, there is no downside to saying 'hey' to someone. You will most likely not see them again, and these low-key conversations are the best to practice with. Approach your subject with open body language and appear to be interested in getting to know them better. This often is a good opportunity to have a meaningful conversation.  Be confident when approaching a person. If you are too nervous you may make the other person nervous too! Remember to put away your cell phone. Checking your phone all the time during a conversation annoys people, and makes them think you're more interested in your phone than you are in talking to them! If the encounter went on well, take note what you did right and do try to repeat this in the future. If things went poorly, mentally assess the situation to determine what exactly you did that wasn't all that impressive.  Did you approach someone who appeared to be busy with something or who was displaying closed body language? Was your own body language open and inviting? Did you start the...

How would you rephrase that briefly using Russian?

Выберите место, где можно встретить общительных людей. Начните небольшой разговор с людьми, которые оказывают вам какие-либо услуги. Обратитесь к человеку, который не выглядит занятым или незаинтересованным. Проанализируйте, как прошел ваш разговор. Разговаривайте с большим количеством людей. Заручитесь помощью группы психологической поддержки.


Starting a few days after surgery, elevate the leg with the ACL injury above the level of your heart. Elevation will help reduce your swelling. Using pillows to elevate your leg is fine, but don’t put the pillows directly under your knee; this can limit your range of motion. For the first few days or weeks after surgery, you may find that you need crutches in order to move around effectively. Don’t push yourself too hard: use the crutches if you need them. Once your dressing is removed, you can shower, but do not immerse your knee until your doctor says it’s okay to do so. Depending on your schedule and the kind of job you have, your time away from work or school will vary. In general, someone with a desk job may need only a couple of weeks off; people with more strenuous jobs will need months. Talk to your doctor about your specific circumstances, and make a plan. After surgery, you will likely have physical therapy (see below). For the first few months after surgery, do not do strenuous activity outside of this physical therapy. As always, check with your doctor about your particular circumstances and how much activity you can allow yourself. In general, you should not drive until you are no longer taking pain medication and no longer relying on crutches to get around. You should also have good control of your knee. Typically, this takes at least a week or two.

How would you rephrase that briefly using Russian?

Поднимайте свою ногу. Используйте костыли. Не мойтесь, а принимайте душ. Проконсультируйтесь с врачом, когда вам можно выходить на работу или учебу. Избегайте напряженной деятельности, не считая лечебной физкультуры. Когда вы снова сядете за руль, будьте осторожны.


Starting a meaningful talk with forced conversation starters is awkward and could make your girlfriend feel like you’re putting her on the spot. Try to engage her in small talk, and let the conversation naturally progress into deeper topics. For example, you might start off by just talking about your days at school or work. You could then go deeper by asking her, “If you could change anything about your day, what would it be?” Getting to know how your girlfriend thinks about the future will help you both get a feel for your relationship’s longevity. Early on in a relationship, understanding her hopes and dreams will help you get to know her better. As your relationship matures, knowing each other’s future plans will help you decide if you’re compatible in the long run.  Ask her things like, “Where do you see yourself in five years? What’s your dream job? Do you want a family someday? How many kids do you see yourself having?” Think about your own answers to these questions, and share them openly and honestly with your girlfriend. Don’t interrogate her. Try to keep the conversation two-sided and be willing to share answers to your own questions as well. Have regular conversations about your relationship and share your respective feelings about its status. Start conversations by asking your girlfriend questions about how your relationship has progressed over time. Ask each other, “What was the first thing that convinced you we should start dating? What are the biggest changes in me that you’ve noticed since we started dating? What are my strengths and weaknesses as a partner? Where can I improve?” Try to keep a detached, calm tone when conversations about your relationship get deep. If you identify areas where you can both be better partners, keep an open mind and don’t take things personally. Focus on building a stronger relationship instead of criticizing each other.   If you want to tell your girlfriend about something she does that bothers you say, "Please don't think I'm just being critical for the sake of...

How would you rephrase that briefly using Russian?

Начните с разговора о пустяках. Интересуйтесь мечтами и планами девушки. Обсуждайте ваши отношения. Обсуждайте отношения спокойно и без лишних эмоций. Показывайте интерес через язык тела.


Starting as a receptionist or assistant can lead to more responsibilities and opportunities to advance while you're enrolled in a travel agent program. Don't be afraid to just get your foot in the door. Some companies, like Virtuoso, recommend 20 years of experience before you start working with them. Whether you're working from home or in an office, raising your voice is the only way to let people know you're getting on the ground and running. Do the research and start making offers. Create a referral service with another travel agent or agents who can refer business to you in your specialty and you can do the same for them. You can sometimes work out a mutual-referral agreement with another agent in order to collect referral fees. The quickest way to hone your craft is to observe and mirror other professionals in your field. Join an organization to surround yourself with similar individuals who may be a few years ahead of you.  Professional organizations, such as the American Society of Travel Agents (ASTA) provide support, further education and training opportunities, resources, networking opportunities, travel tools, publication access, evaluation services, invitations to seminars, expos and summits, scholarships for students and salary tools. These organizations also give you access to job boards and travel school directories, if you're looking for career rejuvenation.

How would you rephrase that briefly using Russian?

Подайте резюме в турагентство. Начните заводить связи. Вступите в ассоциацию по туризму.


Starting at the bottom right corner of the cardboard, roll the cardboard toward the left bottom corner. Make sure to roll it tightly. Roll it until a cone shape forms. Place duct tape around the end of the cone to secure it. Use your hands to adjust the cardboard to get the perfect cone shape. Place the bottom of the soda bottle in the cone. Tape the edges of the cone to the bottom of the bottle to hold it in place. Use 2 to 3 layers of tape to secure the cone to the bottom of the bottle. If the cone is too large for the bottle, then trim the opening of the cone until it is just the right size. Cut out a 5 by 6 in (13 by 15 cm) piece of cardboard. Fold the cardboard in half. Use scissors to cut a diagonal across the cardboard to make 2 triangles. Then cut the triangles in half to make 4 right triangles. Choose 3 to be the fins. Attach the fins to the bottle by:  Folding the long edge of each right triangle by 1⁄2 inch (1.3 cm). Cutting 2 slits, 2 inches (5.1 cm) apart along the creased edge to make 3 tabs. Folding the middle tab backward. Taping each fins’ tabs to the bottle using duct tape.

How would you rephrase that briefly using Russian?

Скрутите в конус лист тонкого картона размера А4 или чуть меньше. Прикрепите конус к донышку полулитровой пластиковой бутылки от газированной воды. Прикрепите к бутылке крылья-стабилизаторы вашей ракеты.


Starting at your hairline, part your hair to the left or right side. As you trace the part back towards the crown, gradually bring it to the center. The part should be right down the center from the crown of your head down to the nape.

How would you rephrase that briefly using Russian?

Для создания стильной ассиметричной прически сделайте боковой пробор.


Starting from your main desktop screen there are two ways to find the System Preferences where the mouse and touchpad settings will be located: The icon looks like a box with three gears inside it. Open that to find all your system preferences. Alternatively, you can use the Spotlight feature. Just click on the magnifying glass icon in the top-right corner of your screen, right next to the clock, or use the hotkey function: the command button and the space bar. ” It will show up as the Top Hit, but it will also be in the Applications area. Click on the name to bring up the system preferences folder. System Preferences is organized into parts and have helpful icons to help you find what you are searching for: Personal, Hardware, Internet & Wireless, System, and Other.

How would you rephrase that briefly using Russian?

Открыть настройки системы, в которых находятся настройки трекпада и мыши, можно двумя способами: В нижней части экрана щелкните по значку с тремя шестеренками. В открывшемся окне введите «System Preferences» (Системные настройки).


Starting with a full charge on both devices ensures that process won’t be interrupted by a low battery. ” The process is similar across all Bluetooth headsets, but there might be slight variations depending on model and manufacturer.  For almost all headsets, this is done by starting with the headset power off, then pressing and holding the multi-function button (the button you press to answer a call) for a few seconds. First, a light will blink showing you that the unit is on (keep holding the button) and a few seconds later, the LED on the headset will blink in alternating colors (often red-blue, but this can be anything). The blinking lights indicate that the headset is in pairing mode. If your headset has a sliding on/off switch, slide it to the “on” position before pressing and holding the multi-function button. The devices will need to be close to one another in order to pair. The distance varies, keep the devices within 5 feet (1.5 m) of one another for the best results.

How would you rephrase that briefly using Russian?

Зарядите гарнитуру. Переключите гарнитуру в режим сопряжения. Расположите гарнитуру недалеко от телефона.


Starting with a sterile soil will help prevent mold. When you bring home a new plant, remove it from the soil it came in—there might be mold in it. Gently remove the plant and repot in new sterile soil. Add more light and a fan to your plant. More light is a great way to have mold control on your houseplants. Ensure that it gets plenty of sunlight. Likewise, your plant will be less likely to grow mold if you give it proper air circulation. Simply use an oscillating fan on a low setting. Over-watering your plant leads to mold problems. Always check to make sure that the top of your soil is dry before you water. Sometimes, this drying takes longer than other times. It is better to check with a touch than to stay on a strict watering schedule with your plants. Keep the dead leaves and other debris away from your soil. These contribute to mold problems in your soil and plants. Trim dead parts of your plant regularly. Also, keep your leaves clean. Wipe them down regularly to get rid of excess dust and dirt.

How would you rephrase that briefly using Russian?

Используйте хороший грунт. Позаботьтесь о подходящей среде обитания для вашего растения. Поливайте растение по мере необходимости. Держите растение в чистоте.


Starting with closed blinds, dampen a sponge with warm water and it along the length of every blind. Repeat the process with the blinds turned in the opposite direction to clean the other side.  If your blinds are very dirty, rinse the sponge and wring it out periodically to ensure you aren't trying to clean the blinds with more dirt.     Soapy water is safe to use on most blinds, and useful if the blinds are caked in dust. Fill a bucket with warm, soapy water, bring it to the window where your blinds are hanging, and use the sponge to clean the blinds. Swish it around in the soapy water and wring it out frequently as you work.

How would you rephrase that briefly using Russian?

Протрите жалюзи влажной губкой.


Starting with nearly 3 cups of should give you 6 - 10 separate balls of dough. The bigger the ball to begin with, the larger the rolled sheets of phyllo will end up being. While you are rolling one piece of dough, remember to keep the other pieces of dough covered so that they do not dry out while you are rolling. Dowels work great for making phyllo; their thin profiles make rolling very easy, and their length means that you can work on a large sheet of dough all at once. For the first couple of inches, roll the dough much like you would a pizza dough, trying to maintain a circular shape. While rolling, be sure to use ample flour or cornstarch. You pretty much can't over-flour the dough during the rolling phase. Place the dowel slightly above the bottom of the dough. Wrap the dough around the top of the dowel so that part of the dowel is completely covered in dough. With both hands on either side of the dough, roll the dowel back and forth to thin out the dough. Rotate the dough 90°, flour it lightly, and repeat the rolling process.  Almost like working with a pizza, use both hands to very carefully stretch apart the sides of the dough, making sure to rotate the dough in your hands.  This will create the thinnest possible dough for the amateur baker. It's very difficult, if not impossible, to get the dough as thin as you might in the store. Your dough will occasionally rip as you handle it and stretch it even farther apart. Don't worry about these small rips. As long as the piece of phyllo you put on top is without blemish, you'll never notice them in the final product. If you want your dough to be extra-crispy, consider brushing on either oil or melted butter between each layer. If you prefer your phyllo a little chewy, leave as is. You can increase the bulk of your phyllo by cutting the dough in half and stacking it on top. Dough can be kept frozen and saved for later use. Use your phyllo to make spanakopita, baklava, or even an apple pie with phyllo subbed in for pastry dough.

How would you rephrase that briefly using Russian?

Разрежьте филло тесто  примерно на равные части. Начните раскатывать тонкие куски теста с помощью скалки или валика. Продолжайте раскатывать тесто скалкой или валиком, оборачивая тесто вокруг валика и двигая его вперед и назад. Разверните тесто с помощью валика обратно. Раскатывайте и вращайте куски вперед и назад, пока тесто не станет прозрачным. Возьмите тесто в руки и тщательно растяните, чтобы сделать его еще тоньше. Поместите каждый готовый лист филло поверх другого листа на хорошо посыпанный мукой противень. Повторяйте действия, пока ваши 7-10 слоев не будут сложены. Наслаждайтесь.


Starting with tall, plain pillar candles, it's easy to end up with beautiful and desirable home decorating items that are likely to sell well. Choose unscented white candles for the most versatility, or make scent and color substitutions as you see fit depending on the items you intend to wrap the candles with.  Take a vanilla or unscented pillar candle and some twine or a thin leather thong. Prop sticks of cinnamon up against the candle and tie them to the candle with the twine or thong. The cinnamon will warm up and smell lovely when the candle is lit. Take a rectangular strip of sackcloth and a scrap of patterned linen. Cut the scrap down so that it's about as tall as the strip is wide, and then cut a simple shape out of it with fabric scissors. (Fold it in half and cut out half a shape to get a symmetrical piece.) Use a bit of hot glue or another strong adhesive to glue the colorful shape to the sackcloth, and then tie the ensemble around a pillar candle with some twine. Take a squat Mason jar with a wide mouth, such as a Ball wide mouth pint canning jar, and glue the bottom of a plain glass-cup candle inside it. Fill the space between the candle and the Mason jar with flattened glass gems (“dragon tears”) in combinations of one or two colors. The colors will light up beautifully when the candle is lit. Buy cheap wine glasses or brandy snifters in good condition from thrift or discount stores. Wrap a few rubber bands around them, stuff the insides with newspaper, and then carefully and evenly apply a coat of frost-finish spray paint to the exterior. Once the paint dries, remove the paper and rubber bands to create a cool etched effect.  The glasses look neat, but they aren't dishwasher or microwave safe. Be sure to let your customers know. Experiment with adding small shapes underneath the rubber bands, such as a leaf or cross. Consider using irregular natural shapes, too: a cup “etched” with a unique river stone's shape is an easy sell, and river stones are free. Start with any soft T-shirt. Use fabric...

How would you rephrase that briefly using Russian?

Заверните свечки и сделайте их красивее. Создайте цветные стаканы. Сделайте переработанный шарф с бахромой. Сделайте декоративное мыло.


Starting with the lowest layer of hair, separate a lock of hair 1–2 inches (2.5–5 cm) wide. This should be small enough that you can fit the flat iron around it easily, and straighten it in one pass.

How would you rephrase that briefly using Russian?

Отделите прядь волос. Готово.


Starting your baby on solid foods can be intimidating.  To help make sure you choose the right cereal and start your child with solid foods at the appropriate time, talk to your pediatrician.  Most pediatricians will recommend that your child (as long as they are developing normally) begins solid foods anywhere from four to six months. Talk to your pediatrician about what type of grain they think is the most appropriate for your child.  Although rice cereal is the most common, your physician may suggest something different. Also ask your pediatrician how often to start feeding your child cereals.  It's typically recommended to try two times a day when your baby isn't overly cranky or sleepy. Rice cereals are the most common and easily found infant cereals.  You will see white rice cereal and brown rice cereal options available.  Rice cereal is typically the most commonly recommended infant cereal to start with because it is exceedingly rare for an infant to be allergic to rice.  If you do choose to start with rice cereal, choose a product that is fortified with iron. Also, choose a cereal that is made from brown rice.  White rice is heavily processed and many of the nutrients have been stripped from the grain. You may be surprised and concerned that there is arsenic in rice. But arsenic is found in the Earth’s crust, and present in water and soil.  Crops absorb arsenic as they grow, that’s how it gets into our foods.The FDA has issued a limit of 100 parts per billion for arsenic in infant rice cereal.  Rice cereal is a good source of nutrients for your baby, but it should not be the only one.  Be sure to provide a variety of infant cereals, like oat, barley and multigrain. Another type of infant cereal that's widely available is multigrain cereal.  This will introduce more than one type of grain to your infant and may provide other sources of nutrients.  Whole grain cereals may include rice, oats, wheat, barley and even flax.  If it's 100% whole grain, these foods are unrefined and still contain most of their...

How would you rephrase that briefly using Russian?

Обратитесь за консультацией к педиатру. Дайте ребенку попробовать рисовую кашу. Попробуйте мультизерновые хлопья. Приготовьте хлопья из цельной пшеницы. Приготовьте ребенку овсяную кашу.


State how many rak’ah you plan to perform for your Witr prayer. It is important to have good intentions and to pray to please Allah. Start the rak’ah by standing up straight for prayer. Then, bow forward and prostrate. Finally, sit and prostrate. You have now performed one rak’ah of Witr.  Start by standing for prayer. Keep your hands over your chest and grasp your left hand with your right hand. To bow: bend at the waist and rest your hands on your knees. Keep your back straight, and then make a recitation silently to yourself (for example, Subhana Rabil Azeem or glory to my lord the mighty). To prostrate: Put your forehead to the floor and your hands to either side. Remember to keep your elbows off the floor. In this position, you can make a recitation (e.g., Subhana Rabil Azeem or glory to my lord the mighty) Place your hands on your thighs and close to your knees. Then, you hold your right hand closed with your thumb and middle finger touching to form a circle. You point your index finger towards Qiblah. You then recite the Tashahhud. Bear witness to God and to his servant Muhammad. Sit down and turn your head to the right shoulder, then say, “Assalaamu Alaykum wa Rahmatullah.” You then turn your head to the left and repeat the same phrase. You have now completed the peace offering or tasleem. You may choose to perform one, three, five, seven, nine, or eleven prayer units or rak’ah. For example, you can choose from the following options for praying Witr:  Pray a one rak'ah Witr prayer. You have now performed the Sunnah.  Pray a three rak’ah Witr prayer. There are two options for performing the three rak’ah Witr prayer. In the first option, you can pray the three rak’ah in a row and then offer a final tashahhud. The tashahhud is the test of faith. In the second option, you say the tasleem after performing two rak’ah and then pray one more rak’ah. Pray a five or seven rak’ah of Witr. If you want to perform a five or seven rak’ah, you should perform the rak’ah continuously and then offer one tashahhud and...

How would you rephrase that briefly using Russian?

Мысленно обозначьте свое намерение совершить молитву витр. Узнайте, как произносить одну часть молитвы или делать ракаат во время совершения молитвы витр. Научитесь читать ташаххуд. Научитесь произносить таслим в знак согласия с миром. Совершите нечетное количество ракаатов во время чтения молитвы витр.


Static discharge can be devastating to computer components. Make sure that you are properly grounded before handling your PC parts. If you have an antistatic wristband, use it and attach the lead to the bare metal of your case. Don’t do the assembling on carpet, and if you are standing, remove your socks. Don’t wear synthetic clothes while assembling the PC. In order to install the motherboard, you will need to prepare the case. Open the empty case with the back or bottom lying on your work surface. Install the motherboard I/O plate into the case. This plate is different for every motherboard, and has holes for each of the connectors.  Install the motherboard risers. There will be multiple screw holes in your case for the risers. Screw them in to the holes that correspond with your specific motherboard. The risers are installed with your fingers, and have a hole in the top that another screw can be inserted into. Place the motherboard on the risers. Gently push the motherboard into the I/O plate as you install the screws. Start with the screws closest to the I/O plate and move out from there. Install the processor. Carefully remove the processor from the package, and line up the triangle on the processor socket to the triangle that is printed on the processor. Be sure not to handle the pins, and make sure that you do not force the processor into the socket. Once the processor has been inserted, secure it by locking the socket lever. Install the CPU cooler. If you purchased your processor retail, then chances are the processor came with a cooling fan with thermal grease already applied. If not, you will need to put a thin layer of thermal grease on the processor before installing the CPU fan. Line up the notches in the RAM with the notches in their sockets. Press down firmly in the center until you hear it click. Both of the clips on either end should be securely locked into place. Depending on the case, you may need to install mounts on the drives before inserting them.  Make sure that your optical drive is...

How would you rephrase that briefly using Russian?

Заземлитесь. Установите материнскую плату. Установка ОЗУ. Установка жесткого диска и оптического привода. Установка видеокарты (при необходимости). Установка вентиляторов. Подключите материнскую плату. Установите блок питания. Подключение компонентов. Закройте корпус. Подключите HTPC к телевизору.


Static electricity is more active when the air is dry, especially in the winter months when people heat their houses, further reducing humidity in the air. Increase the humidity in your house and workplace by using a humidifier. The moisture in the air can help reduce static charge from building up.  Having plants around the house or workplace can help increase humidity as well. You can create your own humidifier by simply boiling water on the stove. You can add spices like cinnamon or citrus rinds give off a nice scent while you humidify your house. Most carpet retailers or carpet companies online offer spray treatments to treat rugs and carpets. There are also some carpets that are specifically made to with an anti-static component. Lightly spray your carpet with an anti-static spray, and wait for it to completely dry before walking on it. This will greatly decrease the amount of static electricity you experience after walking on the carpet. To make a static reducing spray at home, you can mix 1 capful of fabric softener in a spray bottle of water, shake the mixture, and lightly spray over the carpet. Rub upholstered furniture or your car seats with dryer sheets to reduce the static buildup on those surfaces. Dryer sheets help neutralize the electric charge. You can also try spraying these areas with a static reducing aerosol or spray.

How would you rephrase that briefly using Russian?

Пользуйтесь увлажнителем воздуха. Обработайте ковры антистатиком. Протрите обивку мебели или кресел автомобиля антистатическими салфетками.


Static splints support, protect, and straighten injured fingers by way of form-fitting piece of metal, plastic, etc.  They are used in cases of trigger finger in order to hold a joint in place, regardless of whether it is just slightly bent or completely out of alignment.  Since a proper fit is key to a static splint, it is best to accurately measure the length and diameter of the affected finger before choosing  the splint.  Static splints can be bought over the counter at pharmacies and supermarkets. They are made from basic metal, plastic and foam. Please note (again):  You should consult your doctor first before using a static splint for anything less than short-term protection.  Among other benefits, the doctor can help ensure that the splint is the proper type, size, and fit for your injury. Straighten the injured finger by supporting it with the other hand. Slowly slide the static splint along the underside of the trigger finger until it fits into place. Make sure to check if the static splint fits completely and the finger is really straight. If the finger is slightly bent either forward or backwards, it can lead to the development of sores at the knuckle. Wrap the first piece of tape firmly once around in between the first and second knuckles of the trigger finger until the tape runs out. Repeat in between the second and third knuckle of the affected finger until the tape runs out. Do this by pinching the nail for about two seconds. If the nail returns to pinkish appearance within one to two seconds, then it has good blood circulation. If it takes more than two seconds, the blood flow is insufficient because the splint is too tight. Removing and reapplying the splint is the best option. This is the average time it takes a trigger finger to heal. For some people it will heal in only two to three weeks time; it depends on the extent and severity of the inflammation in the tendons. Make sure to change the tape twice daily or as necessary.  Depending upon your injury and your doctor's advice, you may...

How would you rephrase that briefly using Russian?

Знайте, когда применяется неподвижная шина. Наложите шину на щелкающий палец. Отрежьте от пластыря две полоски длиной по 25 сантиметров. Проверьте циркуляцию крови в поврежденном пальце. Используйте шину в течение 4–6 недель.


Statistically, you are more likely to hit a ship if you aim for the center of the board, so start there. The four by four squares in the middle of the board are likely to contain a carrier ship or battleship. Imagine the board as a checkerboard, where half the squares are dark and half are light. Each ship covers at least two squares, meaning every ship must touch a dark square. Therefore, if you fire randomly at only even squares or only odd squares, you will minimize the number of turns you need to hit every ship.  Once you have a hit, you will cease firing randomly and commence targeting the ship in question. To keep track of the light and dark squares, look at your own board and imagine that the diagonal line of squares from the top left corner to the bottom right corner is dark. Imagine the squares from the to right corner to the bottom left corner are light. You can count out from there to ensure each square you're targeting is the right color. If you strike out twice when firing, try firing into a different segment of the board. The chances that you just missed a ship are lower than the chances that you missed by a wide margin.

How would you rephrase that briefly using Russian?

Обстреляйте центр игрового поля. Для повышения шансов на поражение корабля противника, обстреливайте игровое поле параллельными линиями. После двух промахов на одном участке переходите к обстрелу следующего участка.


Statusbrew is a free app that can keep track of who unfollows you on Twitter. Get it from App Store (iOS) or Play Store (Android).  You can use Statusbrew to watch one Twitter account for free, but adding more accounts will cost money.  If you have already signed up for Statusbrew, tap Sign inand log in with your account information.    If it’s your first time using Statusbrew, you’ll have to swipe through a few details of its features. Now you’ll see your dashboard. The next time you open Statusbrew, the app will open right to your dashboard.  ” The Twitter names who’ve unfollowed you since the last time you checked the app will appear here. If it’s your first time using Statusbrew, you won’t see any unfollowers listed. This is because it hasn’t been monitoring your Twitter followers until now.

How would you rephrase that briefly using Russian?

Установите «Statusbrew Twitter Followers» от Statusbrew. Запустите Statusbrew. Нажмите Sign Up (Зарегистрироваться). Нажмите Sign up with Twitter (Авторизоваться через Twitter). Введите свой псевдоним и пароль от аккаунта в Twitter. Нажмите Authorize app (Авторизовать). Проведите пальцем по экрану влево, чтобы пропустить обучение. Нажмите «X» на последнем экране обучения. Нажмите на свой псевдоним в Twitter. Нажмите на «New Unfollowers» (Новые отписавшиеся).


Stay away from soft peppers or spotty, diseased peppers. Instead, opt of ripe, firm jalapeños that are a vibrant green, yellow, or red. Each slice should be about 1/4-inch (6.45-mm) thick. Use a sharp knife to make clean cuts, or use a mandolin slicer if there is one available. Throw out the stem end. Combine the two ingredients in a food-grade plastic, steel, or glass container. Be careful as you work, since inhaling too much of the lime dust can irritate your respiratory system. Stir the peppers into the solution to make sure that they are all moistened. Transfer the container of lime water and jalapenos to the refrigerator and keep it there for 12 to 24 hours. Stir the peppers every few hours as they continue to soak. After they finish soaking, drain the lime water from the peppers by pouring the contents of the container through a colander. Rinse the jalapeño slices with running water. Place the peppers in a clean container and cover them with cold water. Refrigerate them as they soak for an hour to remove any additional lime. Drain the water again. The process may seem excessive, but it is important to follow in order to remove all the lime and to reduce the number of seeds that get preserved.

How would you rephrase that briefly using Russian?

Используйте качественный перец. Нарежьте халапеньо ломтиками. Смешайте 6 литров ледяной воды с лимонной кислотой. Замочите халапеньо в растворе ледяной воды. Поставьте халапеньо в холодильник. Слейте воду и промойте перец. Замочите перец в чистой воде. Промойте, замочите и слейте воду еще дважды.


Stay calm, and be aware that you will never win in an argument with an impossible person—they are referred to as "impossible" for a reason. In the impossible person's mind, you are the problem, and nothing you say can convince the person to see your side of the story. They feel that your opinion doesn’t matter because you are guilty, regardless.  Think about what you are going to say before you say it and what your goal for the conversation is. Don’t just react impulsively because the other person offended you. You don’t have to defend yourself to this person. Use “I” statements instead of “you” statements. For example, don’t say, “You are wrong.” Try something like, “I feel like that statement may not be the whole truth.” This helps you speak your mind without putting them on the defensive. Staying calm in the heat of the moment is paramount to your personal preservation. Spitting angry words, reacting with extreme emotions such as crying, will only stimulate impossible people to do more of the difficult behavior. Don’t take the reactions of impossible people personally, and don’t allow yourself to become emotionally charged in reaction to him or her.  Remove yourself emotionally from the situation, and treat it with indifference. The goal is to not allow yourself to get emotionally involved in the conversation, keep the person at a distance and not let the words make you feel bad. Redirect the situation or conversation to something positive by focusing on something other than what the argument started about. Talk about the weather, fishing, the impossible person's family—really anything that will distract from the argument and is not likely to cause further conflict. Consider the fact that anything you do or say while angry can be used against you. Unless you don’t mind hearing about an angry comment years from now, then let it go. Impossible people want you to say something to prove that you’re the bad guy. Do not judge this person as right or wrong even if they seem irrational. Judging is likely to only...

How would you rephrase that briefly using Russian?

Не уходите в оборону. Контролируйте свои эмоции. Не вступайте в спор. Осознайте, что логичная беседа почти наверняка невозможна. Игнорируйте человека Задайте вопрос, который требует размышлений. Отдышитесь. Ведите себя уверенно. Корректируйте стратегию. Следите за своим языком тела.


Stay hydrated throughout the day to help flush out lactic acid from your body. Dehydration can also add soreness to your muscles and make it more painful for you.  Put a lemon in your water to help reduce lactic buildup.  Avoid drinking anything that’s sugary or caffeinated. Some coaches will recommend eating 20 grams of protein between 30-60 minutes after a workout. Dig into a cup of Greek yogurt with whey protein mixed in. Or, drink a shake made with chia seeds, flaxseed, and oats. The amino acid leucine found within whey proteins helps your muscles to change protein into fuel. Potassium can help to reduce muscle soreness and cramping. You can get your potassium from your diet by eating fruits or vegetables, such as bananas or kiwis. Or, you can talk with your doctor about taking a daily supplement or multivitamin. Winter squash and potatoes are other good food sources of potassium. A foam roller is exactly what it sounds like, a small tube-shaped piece of foam. Sit on an exercise mat on the floor and position the roller to 1 side of your sore muscles. Apply gentle pressure as you roll the foam over your muscles. Repeat this rolling motion until you feel your muscles begin to release.  In some cases you can actually use your bodyweight to apply pressure. For example, if your back thighs are sore, place the roller on the mat. Then, sit on the mat with your thigh directly on top of the roller. Place your hands on the mat and use them to move your thigh in a rocking motion on the roller. Foam rollers are available online or at most fitness stores. But, if you don’t have one, you can roll a tennis ball over your muscles. Pour 1 to 2 cups (180 to 360 grams) of the salt into a full tub.. A 30-minute salt bath can help reduce inflammation and flush toxins from your body. Purchase Epsom salt at your local drug store. Anti-inflammatory drugs, such as ibuprofen, can lower your feeling of soreness, but they do not fix the underlying problem. If you take medication, use only the recommended dosage. If you find yourself...

How would you rephrase that briefly using Russian?

Выпивайте по 2 литра воды в день. Перекусите сывороточным белком через 30–60 минут после тренировки. Ежедневно потребляйте не мене 1600 мг калия. Помассируйте больные мышцы массажным валиком в течение 5–10 минут. Примите ванну с английской солью. Как можно реже принимайте безрецептурные обезболивающие.


Stay mentally young and fit with hobbies you enjoy.  No matter how old you are, you can still engage in hobbies you look forward to doing. Activities where you learn and grow mentally will help keep you psychologically young and mentally active.   If money is a concern, you can consider many activities that are low-cost and available year-round. Many people enjoy doing handiwork, reading, listening to music, art or photography.  Find people with similar interests and do your hobbies together. This will help you maintain a social network and enable you to share your enjoyment. Possibilities include joining a sports club, volunteering, or joining clubs for traveling. Maintaining your social network of friends and family will protect your psychological health. Friends and family will help buffer you against loneliness, depression, stress, and anxiety, all of which frequently occur as people age.  If you have difficulty getting out or your loved ones are far away, consider keeping in touch by phone, through writing letters, writing emails, video chat, or using social media. If you feel isolated, consider locating a support group or counselor to help you. Your doctor will likely be able to recommend support groups in your area. You can also call the health department or your local senior center to determine what resources may be available to you. . Stress causes physiological changes in your body which lower your immune system and makes you more vulnerable to infections. By learning to manage stress you can improve your overall health. There are many relaxation techniques and you can try several until you find what works best for you:  Meditation Visualization of calming images Deep breathing Massage Yoga Tai chi  Progressive muscle relaxation in which you concentrate on tensing and then relaxing each muscle group in your body  Music or art therapy

How would you rephrase that briefly using Russian?

Наслаждайтесь своими ста и более годами жизни. Поддерживайте контакт с теми, кого вы любите.


Stay off your leg and do as little walking as possible.  Keep the knee elevated above your heart while lying down. Prop the knee and foot on pillows or on the arm of the couch. Use crutches if it hurts to straighten the leg or to put weight on it. If you need crutches for more than a few days, you should see a medical professional because it may be something serious enough to require more than home care. Apply ice directly on the swollen part of your knee for 10-20 minutes. Do this 3 times a day to reduce the swelling. You can also use a frozen cold pack or a bag of frozen vegetables like peas instead of ice. If you have sustained an injury that results in a swollen knee, avoid placing heat on your knee. This includes hot packs, hot showers, or hot tubs. Wrap your knee in an elastic bandage to apply compression. This will help decrease the swelling. Try an elastic bandage with a fastener that sticks to the bandage so that you don't need clips.  You can purchase a compression bandage at a local pharmacy. Be careful not to wrap your knee too tightly. If you notice any numbness, tingling, odd coloring, or increased pain, your bandage is wrapped too tightly. Massage at a very gentle rate may help increase blood flow to your knee. If anything hurts, refrain from massaging the painful area. Try an anti-inflammatory drug such as aspirin, acetaminophen, naproxen or ibuprofen - all are non-steroidal anti-inflammatory drug (NSAID).   When taking this type of pain reliever, be sure to carefully follow dosing instructions on the label. You can also try a topical painkiller. Talk with your pharmacist for proper application. You can also try a patch that contains the analgesic lidocaine for pain relief.

How would you rephrase that briefly using Russian?

Давайте отдых колену. Прикладывайте лед. Не прикладывайте тепло в течение первых 48 часов. Используйте эластичный бинт. Делайте мягкий массаж колена. Облегчайте боль болеутоляющими средствами, доступными без рецепта.


Stay on your knees and grab a hold of the uphaul, without pulling up the sail yet. Using a beginners board should mean you are pretty stable - rock back and forth on your feet to get a feel for it. Try to keep your back and body somewhat upright. If you feel your lower back starting to ache, you are bending over too much. This is called the "safety" or "control" position: total control with next to no power. With the mast straight up tilt the mast to your left. Your body should transfer this imbalance(the center of effort of the sail is not balanced with the center of lateral resistance of the board) to the board and make the board turn(or spin) clockwise. Tilt the mast to the right and the board will turn(or spin) counterclockwise(anticlockwise). The stronger the wind and the further you tilt the faster the board will turn(or spin). In a stiff breeze you may be sailing very slowly at this point. Another steering description is as you tilt the mast to the stern the board will head up in to the wind. This is also described in the turning section of this doc. Tilting the mast to the front makes the board bear off from the wind. Look and see which side the bow of the board is in relation to you, and place your lower hand on the boom so the mast is leading the sail towards the bow(front). When you feel ready, transfer the other hand to the boom. Don't let the sail pull you down - the mast should be perpendicular to the board, so lean back and keep the arms straight. This is called the Number 7, and that should indicate the posture to you! Keep your feet behind the mast foot, with the toes of the front foot facing forwards. If you need to stop, return to the safety position, or drop the boom if it is safe to do so. Make sure it goes in front of you, and bear in mind you will get very tired if you have to keep on picking it up!

How would you rephrase that briefly using Russian?

Толкайте доску до глубокой воды, пока плавник не перестанет касаться дна. Определите направление ветра и маневрируйте доску так, чтобы парус был с подветренной стороны доски. Проплывите или пройдите в противоположную направлению ветра сторону и заберитесь на доску – элегантность не требуется! Медленно встаньте на ноги. Слегка согните колени и поднимите парус с помощью стартшкота так быстро, словно тянете что-то на веревке. Возьмитесь за мачту двумя руками и дайте ей раскачиваться. Тренируйтесь рулить (так называемый Центр Усиленного Управления) в «безопасной» позиции. Начинайте движение. Тяните рукой расположенной ближе к корме (задней рукой), чтобы ускориться, ослабьте тягу, чтобы замедлиться. Успокойтесь!


Stay up to date on current events, since these are a common topic of conversation. Use a variety of news sources to get a more accurate, nuanced understanding. If you want to impress and befriend people outside of your usual range, don't limit yourself to what you personally find interesting. It doesn't take much time to read one article a day on politics, sports, science, or popular culture. While films and other media are useful resources too, books are excellent at improving your vocabulary, spelling, grammar, and critical thinking. Read a variety of fiction and nonfiction books about topics you're interested in. Pause when you find something interesting and think about your response to it. While you're reading, write down words you don't know and look them up later in a dictionary. You can also subscribe to a "Word of the Day" mailing list or app. Try searching for Word of the Day from Oxford Dictionaries, Word Smith, or Dictionary.com. It's much easier to learn about a topic you're passionate about. This doesn't have to be an academic topic or specialized field of knowledge, although it can be. Pick something you enjoy doing in your spare time, and try to learn as much as you can on the topic. You can find blogs on almost any topic. Read through the archives, then ask the author for more recommendations.

How would you rephrase that briefly using Russian?

Следите за новостями. Как можно больше читайте. Расширяйте свой словарный запас. Сфокусируйте внимание на своем хобби или увлечении.


Staying active during the day may help alleviate any back pain you have. It will also help you burn energy, which will make it easier to fall asleep at night.  Aerobic exercise, stretching, and core-strengthening exercises are all great for people with scoliosis.  Avoid contact sports, as well as competitive swimming, which can strain your back. People with scoliosis may produce lower levels of the hormone melatonin, which helps us sleep. Nighttime light, whether it's from a lamp, the television, or any other source, disrupts melatonin production for everyone, and this is especially bad for individuals who produce less of it to start with. Keep your room nice and dark to avoid disrupting your body's melatonin production. Children with scoliosis tend to have higher levels of growth hormone. When there are high levels of growth hormone in the body, melatonin levels will usually be low. If you have just been given a brace to wear for your scoliosis, you may feel like sleeping comfortably in it will be impossible. Luckily, most people get used to their braces quickly, so it probably won't bother you at all after a week or two. If you continue to have discomfort while sleeping after the first few weeks, talk to your doctor and see if any adjustments can be made to the brace. While some people do not experience any pain from scoliosis, others suffer from severe pain. If pain is keeping you awake at night, talk to your doctor about the best treatment options for you. There are a variety of ways to treat scoliosis pain, depending on the severity of your condition.  For mild pain, you can take over-the-counter NSAIDs, such as ibuprofen. If your pain is more severe, your doctor may suggest that you take prescription pain medication. Your doctor may also recommend spinal injections to help relieve pain, although these will only provide you with temporary relief. Physical therapy or chiropractic treatment may help you achieve long-term pain relief. If nothing else works to control your pain, your doctor may recommend...

How would you rephrase that briefly using Russian?

Ведите активный образ жизни. Как следует затемняйте спальню. Если вы привыкаете к корсету, запаситесь терпением. Справляйтесь с болью.


Staying as active as possible can help you to burn more calories and lose more weight. Even small additions to your normal physical activity can add up. Increase the total amount of calories you burn each day by:  Walking or riding your bike to run errands Parking further away from entrances Hopping off the bus a few blocks before your stop and walking the rest of the way Taking the stairs instead of the elevator Doing squats or jumping jacks during commercial breaks when you’re watching TV This is the minimum recommended amount of cardiovascular exercise for general health, but getting at least this amount is important for weight loss. Choose a form of exercise that you enjoy and work it into your daily routine on most days. For example, you could go for a daily walk, run, or bike ride if you enjoy being outdoors. Or, if you prefer to exercise at the gym, try using an elliptical walker, taking an aerobics class, or swimming. Having more muscle mass helps you to burn more calories even when you’re resting. Include two 30 to 45 minute strength-training sessions each week and work all of your major muscle groups during each session. These include your arms, legs, back, abdomen, buttocks, chest, and shoulders. You can lift weights to build muscle or use resistance bands or bodyweight exercises to build strength. Choose the option that works best for you. to torch more calories. High-intensity interval training, also known as HIIT, is a form of exercise that alternates moderate and high intensity cardiovascular exercise. By going back and forth between the different levels of intensity in your workout, you’ll build endurance and burn more calories.  For example, you could walk for 4 minutes, then jog for 4 minutes, then walk for 4 minutes, and so on. Keep alternating between the 2 intensity levels for a total of 30 minutes. Many gyms offer HIIT classes. Try taking one for an extra challenging workout.

How would you rephrase that briefly using Russian?

Больше двигайтесь на протяжении дня, чтобы сжигать больше калорий. Старайтесь заниматься умеренными кардиоупражнениями по 150 часов в неделю. Включите в программу тренировок силовые упражнения, чтобы нарастить мышцы. Занимайтесь высокоинтенсивными интервальными тренировками, чтобы сжечь больше калорий.


Staying clean will not only help you look your best, but it will also help you feel better too. Here are some things to keep in mind:  Brush your teeth twice a day. If you wear braces, you might want to brush your teeth after you eat something. Consider bringing a toothbrush and toothpaste with you to school. Also, take care of your teeth by flossing. Take a bath or shower once a day. Try not to do this more than once a day, because it will dry out your skin. This will help you stay healthy; it will also help you feel fresh. Wear deodorant to keep body odor down. This may also help increase your self-confidence. You don't have to smell like a rose to feel good about yourself. A fresh, natural scent is okay too. Consider using perfume. Use on wrists, elbows, neck, and upper body. Try to use only one spritz because otherwise, you will smell too strong! Natural fragrances are good, and refreshing or sweet are too. Just use whatever is right for you! Plan on sleeping eight to nine hours a night. Your body will be healthier, and your skin and hair will look better too. You may also find your mood to be lighter, and that you are feeling less stressed. Things like pizza, french fries, candy, chips, and hot dogs aren't great for your health. They can cause weight gain, wreck havoc on your skin, and influence your mood. They also lack the nutrients your body needs. Foods like fruits, vegetables, fish, nuts, and lean meats, however, are packed with nutrients and vitamins. They are not only good for your body, but for your skin and hair as well. Try to include more of these in your diet and see how it affects you on a long-term basis.  You could also try doing exercises to become more toned, especially abdominal-benefiting ones! This will not only make you feel the sports-happy-rush, but you will start to feel generally better with yourself. It is perfectly fine to treat yourself to something sweet, such as a chocolate or cookie, every once in a while. Oftentimes, this lifestyle change can be difficult if you are...

How would you rephrase that briefly using Russian?

Соблюдайте гигиену. Высыпайтесь. Постарайтесь правильно питаться и отказаться от нездоровой пищи. Пейте больше воды. Занимайтесь физической активностью. Если вы стесняетесь своих форм, узнайте, что вы в состоянии сделать, чтобы сбросить лишний вес.


Staying close to your gate will keep you apprised of any changes in your flight status. When scoping out a place to rest, stay within the concourse of your flight and do not leave the terminal. It can be helpful to keep your gate within your sight, so you can be close by if your flight gets back on schedule. You’ll get the best rest possible if you can lie down. Look for benches or rows of seats without armrests in the terminal so you can stretch out and rest most comfortably. Be sure not to block any seats that are set aside for handicapped passengers. In the absence of a good bench or seat, look for a corner out of the way that’s carpeted. The cleanest spots will be those without high foot traffic. Laying down a scarf or jacket can provide a nice barrier between you and the ground. Be sure not to lie down in main walkways or areas of high traffic. You don’t want to block access to anything, and you’ll get better sleep if you’re not disturbed. Seek out quieter spaces between gates or near the food court to catch some Zs. The key is finding an area that isn’t overly loud but  is also not isolated. While prayer rooms, yoga areas and other less-frequented airport rooms can seem like good sleeping spots, you’re more likely to be a target of theft if there is no one else around. Choose a sleeping spot away from the windows where natural daylight can keep you awake. Strive for a spot that isn’t underneath a bright ceiling fixture either. Corners and laptop-charging areas are often dimmer and therefore better for sleeping. Many newer airports, particularly international ones, have areas with sleeping pods or loungers for passengers in transit. Locate the airport customer service desk and ask if they have any such facilities. These are often available for free or a nominal hourly fee. Going to another concourse or terminal is risky if your flight is only delayed. It’s best to use this strategy on a long layover for a scheduled flight. Many airline lounges provide facilities to shower, eat and rest. If you have a...

How would you rephrase that briefly using Russian?

Находитесь рядом с выходом. Найдите сидения без подлокотников. Разложите шарф или куртку на чистом участке с ковровым покрытием. Найдите укромное, но не изолированное место. Выбирайте место без яркого освещения. Узнайте о специальных местах для сна или удобных креслах. Воспользуйтесь комнатой отдыха или залом повышенной комфортности.


Staying for just one night means you don’t need to pack your entire room into a bag. A few essentials will see you through a whole night of staying over another house. But if you’re staying for a whole weekend, you’ll need a few changes of clothes and more than just a toothbrush. Get a small to medium sized bag for your things. Don’t expect him to have everything you need. Guys can be very easy-going with their toiletries and appearance. Think about your daily routine and determine what items you will need for going to bed and waking up. Start with your basic hygiene needs and clean clothes first so that you’re sure they fit in your bag. Then, prioritize your items. You definitely need a toothbrush and toothpaste and they fit easily into a bag. A hair straightener is bulky and if it’s possible for you to go one day without it, leave it at home. Here’s a sample packing list:  Change of clothes Clean underwear Comfy pajamas Toothbrush and toothpaste Deodorant and travel-sized shower products Hairbrush and bobby pins Make-up and make-up remover Cell phone and charger Extra contacts, your eye glass case, retainer, or specific medicines you might use Save yourself any embarrassment by thinking ahead and packing tampons and any medications you take for cramps or migraines. Even if this boy lives with his mother or sister, you may not have the chance to ask them for help. Protect yourself from discomfort and any awkward situations by stashing a few extra supplies in your overnight bag.

How would you rephrase that briefly using Russian?

Подумайте, надолго ли вы собираетесь. Упакуйте вещи в сумку. Составьте список всего, что вам нужно будет взять с собой. Не забудьте взять предметы женской гигиены.


Staying fresh and clean gives you the building blocks to work toward your best self. Develop a routine that leaves you feeling squeaky clean and smelling great. Remember to always scrub areas such as elbows , necks and knees due to the bacteria you bring home each day. The bacteria will cause your elbows to turn darker if you have a pale skintone.  Shower daily. Pick out a body soap that appeals to you and scrub down! Don't feel obligated to wash your hair every day (in fact, that could dry it out), but do wash up regularly, especially after workouts. Pick out a shampoo and conditioner for your hair type. Use a deep treatment every so often to increase your hair's natural shine. Brush your teeth (and tongue!) at least twice a day. Make it a habit when you get up and right before go to bed. A whitening toothpaste will make your pearly whites glisten even more.While you're at it, floss and use mouthwash! Not only are they good habits to have, but they reduce your chances of gum disease and tooth decay.   Use deodorant. Throughout the day, our body releases oils and odors that don't always help us look our best. Using deodorant regularly prevents any unnecessary smells from creeping out of nooks and crannies. Don't douse yourself in perfume or cologne. A light spray is a good idea, but smelling you from across the street, even if you smell like a field of daisies, is overpowering and less than ideal. Not only does 8 hours of sleep a night make you feel energized and ready for the day, it benefits your appearance and quality of life.(Prevents darker bags under your eyes too!)  Circulation increases in our sleep. That means our skin is receiving the most nutrients it receives at night, preparing it to look healthier and glow.   Sleep and metabolism are controlled by the same areas of the brain. Studies have shown that participants who get more sleep lose more fat than their counterparts, who lose more muscle.   Sleep allows our brains time to consolidate memories. Not only does a healthy amount of sleep make for...

How would you rephrase that briefly using Russian?

Соблюдайте гигиену. Высыпайтесь. Ухаживайте за кожей. Укладывайте волосы. Будьте естественны. Одевайтесь соответственно вашему идеалу.


Staying home will help prevent you from spreading the infection to others. Additionally, getting plenty of rest is vital for helping your body fight the infection and recover. While you’re infected, stay home from work or school and avoid strenuous activities around the house. Get as much sleep as you can. Ask your doctor for advice about when you can return to your regular activities. They may recommend waiting for up to 14 days or even longer after your symptoms have cleared up. If you have symptoms such as body aches, headaches, or a fever, you can get relief with medications such as acetaminophen (Tylenol), ibuprofen (Motrin, Advil), or naproxen (Aleve). If you are over 18, you can also use aspirin as a pain reliever and fever reducer.  Never give aspirin to children or teens under 18, since it can cause a potentially fatal condition called Reye’s Syndrome. Always follow the dosing instructions on the label or given to you by your doctor or pharmacist. Before taking any medication, let your doctor know if you are pregnant or nursing. to ease your cough. A humidifier can help soothe your throat, lungs, and nasal passages, which can ease coughing. Additionally, it helps thin out mucus so your coughs are more productive. Set one up by your bed at night and wherever you spend most of your time resting during the day. Taking a hot shower or sitting in the bathroom with the shower running can also bring relief and help loosen up mucus in your lungs and sinuses. It’s easy to get dehydrated when you’re sick. While you’re recovering from coronavirus, keep sipping on water, juice, or other clear fluids to fight dehydration and loosen up congestion. Warm liquids, such as broth, tea, or warm water with lemon, can be especially soothing if you have a cough or sore throat. It's extremely important that you stay home until you are no longer contagious so you don't spread the virus to others. Your doctor will tell you when it's okay for you to return to your normal activities. Check with your doctor before you go out,...

How would you rephrase that briefly using Russian?

Оставайтесь дома до полного выздоровления. Принимайте обезболивающие и жаропонижающие лекарственные препараты, которые можно купить без рецепта. Применяйте увлажнитель воздуха, Пейте больше жидкости. Если у вас симптомы коронавирусной инфекции и вы посещали за последние 14 дней эпидемиологически неблагополучные по COVID-19 страны, либо тесно контактировали с человеком, находящимся под наблюдением по COVID-19 или заболевшим этой инфекцией, врач обязан будет госпитализировать вас в инфекционное отделение. Вызовите скорую помощь, если ваше состояние ухудшилось.


Staying hydrated is a great way to keep your lips moist, smooth, and wrinkle-free. Drinking water also has many other benefits, including clear skin.  If you notice your lips are looking more chapped than usual, drink some water or use Vaseline or another petroleum jelly. There are other ways to stay hydrated as well. Snack on water-rich foods, such as watermelon or cucumber. Sports drinks and coconut water are also great options.  Avoid drinking from bottles, when possible, as this can cause fine wrinkles around your mouth. Bottles with a nozzle-tip should be fine, however. The easiest way to do this would be to cover your mouth with a scarf. If it is too warm for that, or if you simply don't like wearing scarves, consider using some lip balm or petroleum jelly (i.e.: Vaseline) instead. Acidic foods include things like oranges, kiwi, orange juice, and lemonade. Not only can these foods sting your lips, but they can make any current flaking worse. Salty foods may also dry out your lips because of the fine, salty coating they leave on your lips. This does not mean that you have to give these foods up forever; once the flaking stops, you can try slowly reintroducing them into your diet. The more you mess with your lips, the drier and chapped they will become. Biting your lips too often can scrape away the delicate skin, leaving it chapped. Saliva, although moist, actually dries out your lips, especially if you applied lip balm.  If you like to wear flavored lip balm, switch to an unflavored one so you won't be tempted to lick your lips. You can also apply petroleum jelly instead. It doesn't taste good and may help you break the habit of licking your lips. It is very tempting to pick at the dry, flaky skin, but this will only make things worse by slowing down the healing process. Instead, apply a natural, hydrating lip balm instead. Make sure that you use one that is labeled for chapped lips.

How would you rephrase that briefly using Russian?

Выпивайте по 8 стаканов (около 2 л) воды ежедневно. Позаботьтесь о защите губ в холодную и ветреную погоду. Для борьбы с шелушением сократите употребление кислой и соленой пищи. Бросьте дурную привычку кусать и облизывать губы. Не ковыряйте потрескавшиеся сухие губы.


Staying hydrated is essential to good health and may be even more important when you are sick. Drinking water may also help to soothe your dry cough by moistening your throat. Aim to drink eight 8-ounce glasses (about 2 liters) of water per day to stay hydrated. Warm fluids can also help you stay hydrated. Drink teas, broths, and clear soups to soothe your cough and keep you hydrated. Getting plenty of rest will also support your body as it heals.  Make sure that you are getting at least eight hours of sleep every night. If you have a cold or other contagious illness, then you may want to take a day off from work to rest and recover. Adequate nutrition is also essential to recover from an illness, so make sure that you are eating healthy foods. Steer clear of junk foods. Instead, choose fruits, vegetables, whole grains, low-fat dairy, and lean protein for nourishment. Try eating chicken noodle soup for one of your daily meals. This traditional home remedy has even been shown to reduce inflammation and thin mucus. . Sometimes a dry cough may be due to smoking or made worse by smoking. If you smoke, do what you can to quit. Talk to your doctor about medications and smoking cessations programs that may make it easier for you to quit smoking. After you quit smoking, you may also get a dry cough. This indicates that your body is trying to heal itself and it should improve with time. Sucking on a throat lozenge or even a hard candy may help to soothe your dry cough. The lozenge or hard candy increases saliva production and helps to moisten a dry throat. Other ingredients in medicated cough drops may also help to suppress a cough. In many situations, a dry cough will go away within a week or two. If your cough does not improve or if it gets worse, call your physician. Call your doctor right away if you notice:  A thick and/or a greenish-yellow phlegm Wheezing A whistling sound at the beginning or end of your breath Difficulty breathing or shortness of breath A fever of more than 100 degrees Fahrenheit (38 degrees...

How would you rephrase that briefly using Russian?

Пейте достаточное количество воды. Уделяйте достаточно времени отдыху. Правильно питайтесь Бросьте курить Используйте леденцы от кашля или сосательные конфеты. В случае продолжительного или сильного кашля обратитесь к врачу.


Staying hydrated is important for your health, but if you're about to board a bus for a long ride, it's wise not to chug water or any other liquid just before boarding. If you can't stand being thirsty, bring a water bottle and wet your mouth with tiny sips throughout your trip, rather than drinking it all at once.  Say no to that large latte or giant soda before you get on the bus! Caffeine is a diuretic, and will cause you to pee more often than usual. If you need your morning coffee, try to drink it well before it's time to get on the bus, so it has time to get through your system. Even worse than caffeine is alcohol, which prompts your body to produce more urine than the same amount of water would do. Avoid drinking it in any form before or during your bus ride. Most buses that will be traveling for more than a few hours have bathrooms these days. You can call ahead and ask the bus line you're traveling with just to make sure. The problem is that bus bathrooms are often less than clean, being very dirty at worst, as they aren't always cleaned for each new trip, and on a full bus there's frequently a line to use them. If the bus bathroom is very dirty, or if there is likely to be a line, then the best approach is to board armed with tips and tricks you can use to hold your bladder for as long as possible, and think of the bus bathroom as a backup you can use if you really have to go. On very long bus rides, there's usually a rest stop or two. Even if the bus doesn't have a usable bathroom, you'll eventually have somewhere to relieve yourself. Again, calling ahead to check on the situation will help you get mentally prepared. If you know when the next stop is going to be, it'll be easier to distract yourself for the allotted amount of time. If you have no idea when you'll get the opportunity to go, holding your pee will feel like endless torture. Remember when your parents made you pee before road trips, even if you didn't have to go? This is especially important when you're about to go on a long bus trip...

How would you rephrase that briefly using Russian?

Не пейте слишком много жидкости перед посадкой в автобус. Проверьте, есть ли в автобусе туалет. Уточните, когда у автобуса будет техническая остановка, и будет ли она вообще. Сходите в туалет, пока есть такая возможность. Укрепите мышцы тазового дна. Подумайте о том, чтобы надеть прокладку или подгузник для взрослых, просто на всякий случай.


Staying positive is fundamental to achieving your goals. Believe in yourself and the people around you. Counter any negative self-talk with positive affirmations. In addition to being positive, you will benefit from surrounding yourself with positive people. Research has shown that over time, you adopt the habits of those with whom you spend the most time, so choose your company wisely. This is particularly important to do each time you hit a milestone. Give yourself tangible rewards — for example, a nice dinner at your favorite restaurant when you hit your first two-week milestone, or a back massage for your two-month milestone. One expert suggests giving a friend money and telling them that they can only give it to you if you finish a given task by a specified time. If you don’t finish the task, your friend keeps the money. It’s important to have your friends and family on your side; it’s also important to build connections with people who have similar goals to you. That way you can check in with each other. Recruit an accountability partner who knows your deadlines and will help you stay accountable to your goals. For example, they might text you and ask about your progress, or you might check in with them weekly over coffee. Research has shown that progress is the highest motivator. You can track your progress simply by ticking off tasks in your schedule as you go. When you read about the schedules of highly productive people, a large percentage of them start their days early. These people also have a morning routine — often this is something they can look forward to doing before they go to work. Positive ways to start the morning are to do some sort of exercise (from light stretching and yoga to an hour at the gym), eat a healthy breakfast, and spend 20 to 30 minutes writing in a journal. Taking breaks is imperative to staying motivated. If you are always working, you’ll wind up exhausting yourself. Taking breaks is a pro-active way to prevent yourself from getting exhausted and losing time that you...

How would you rephrase that briefly using Russian?

Позитивный настрой. Вознаграждения. Заручитесь поддержкой. Следите за своими успехами. Ложитесь и вставайте рано. Делайте перерывы. Визуализируйте. Поймите, что будет непросто.


Staying positive will help get your clients through tough workouts. Be uplifting in the way you talk to your clients with phrases like, "You're doing great!" or "Just keep pressing forward!" Remember to smile at your class to show them that you're happy to be there with them.  If you seem tired or gloomy, your class may perceive this as disdain for them or the workout. Don't take the workout too seriously. A good sense of humor can go a long way in lifting your class's spirits. If you shout at your class the entire time, your voice will get hoarse and your class may feel intimidated. But speaking softly for too long may cause your class to lose interest. Change the tone of your voice if you find yourself shouting or whispering too much to hold your class's engagement. Staying silent during the workout may leave your class confused about what they're doing. Give clear instructions to your class about what workout they're doing, how many reps they have to go, and what muscles that exercise is strengthening.  If you're doing squats with your class, for example, you might say, "These are great for your glutes! 3 more to go!" A working knowledge of human anatomy can inform you on what muscles are being worked during exercises so you can cue in your class. If you count up (like, "1, 2, 3..."), your class will not know when the rep will end and lose motivation. Counting down (like "10, 9, 8...") can give your class a definite end so they can pace themselves and avoid burning out too soon.  You might say, for example, "Alright, now we're going to do jumping jacks! 10, 9, 8..." Keep a clock in plain sight so your class knows how much longer they have until the class ends. A clear finish time can boost your class's energy through difficult reps.

How would you rephrase that briefly using Russian?

Культивируйте положительное отношение к тренеру. Управляйте своим голосом. Во время занятий произносите короткие фразы. Ведите обратный отсчет при выполнении упражнений.


Staying sane, to a large degree, is about feeling like you are in control of your life. While we cannot control everything, calmly dealing with problems and setting long-term goals will give you a sense of agency and control. Staying sane is about knowing your needs and wants and feeling like you can fulfill them. While it is easy to get caught up in negative emotions, we should remember to talk about what makes us happy. Take the time to write, not just think, a list of things you love in life.  Think about what relaxes you, people you love, successes you've had, what you do for fun, and locations where you feel "at home." Resist the urge to be critical. Just think about what makes you happy, whether it is as simple as a cupcake or as complicated as your career. When you feel like you are on the edge, doing something you are good at reinforces your sense of self-worth and purpose. You show yourself that you are capable of creating success and controlling your life.  Find a hobby and dedicate time to practice. Taking pride in yourself makes working easier and your accomplishments more fulfilling. " Whether it is being near a co-worker or grocery shopping at the end of the day, you should note the times you feel overwhelmed and avoid the situation next time it comes up.  If there is a particular person who makes life difficult, tell them that you are "really sorry, but have to go at the moment," or go to the bathroom for a minute. Excuse yourself from situations where you feel uncontrollable stress or worry, even if it is only briefly. If, for example, you dislike lots of noise, bright lights, and crowded spaces, you may realize that living in a city is not the right lifestyle for staying sane. On the other hand, if you feel content and comfortable when you are with your significant other, remember the importance of that connection when times are tough. Recreate the patterns that promote your sanity, and break the ones that don't. Approach your day from a personal perspective. Think: what do you have to do to...

How would you rephrase that briefly using Russian?

Начните контролировать свою жизнь. Составьте список вещей, которые дарят вам чувство счастья и безопасности. Займитесь тем, что у вас хорошо получается. Отмечайте ситуации, которые выводят вас из равновесия. Воссоздайте положительные паттерны в своей жизни. Никогда не отождествляйте себя с болезнью.


Staying well groomed shows a girl that you can take care of yourself and are not lazy.  Brush your hair and keep it well trimmed. Keep facial hair neatly trimmed or shaved. Clothes that are not dirty or torn help you look presentable. You can personalize your style to make it uniquely yours; however, you want to make sure it isn’t too wild or you may end up turning girls away. Girls like a man who smells good. Don’t overdo it with cologne or body sprays, but make sure that you don’t smell like a locker room either. You don’t need to go to the gym daily to bulk up, but it is important to take care of your body. Girls like guys to be fit; you don’t want to look like you just sit and play video games or watch TV all day.

How would you rephrase that briefly using Russian?

Ухаживайте за своей внешностью. Одевайтесь стильно. Принимайте душ регулярно. Занимайтесь спортом.


Staying well-hydrated has big benefits for your health. Being well-hydrated will mean that your urine is more diluted which will help maintain kidney function and health. Some doctors recommend eight glasses a day, but in some cases, more than this is recommended. Water helps to flush toxins and waste from the body so being hydrated aids the kidneys with this task. Drinking water frequently throughout the day, rather than gulping down half a liter twice a day, could also contribute to improved kidney function. The kidneys keep fluid in your body regulated, so it is easier for them to do this if you drink a little and often. Drinking a lot of alcohol can have very serious negative consequences for your kidney functionality. One of the kidney’s main tasks is filtering out harmful substances from your blood. Alcohol is one of the harmful substances that the kidney deals with, and excessive alcohol can negatively impact on the kidney’s ability to do this.  Alcohol also dehydrates you, and this has a negative impact on your kidneys just as staying well-hydrated has a positive one. For most people, alcohol is fine to consume in moderation. Try to limit yourself to 3-5 drinks a week.

How would you rephrase that briefly using Russian?

Пейте много воды. Пейте чистую воду через регулярные промежутки времени. Пейте алкоголь в умеренных количествах.


Steak goes great with side dishes like mashed potatoes, broccoli, garlic bread, and salad. Pick 1-3 sides and eat them along with your steak for a delicious, healthy meal. Pair your steak with cabernet sauvignon for a delicious wine option. You can also eat vegetables like corn on the cob, spinach, and asparagus with your steak.

How would you rephrase that briefly using Russian?

Подавайте стейк с хорошим гарниром и вином.


Steam can help unclog pores and therefore reduce oil in the nose. Wash your face first and then remove any makeup. Heat a covered pot of water on the stove on medium heat until it starts producing steam. With a towel wrapped around your head, open the pot and lean over it. Let your skin absorb some of the steam. Spend 10 minutes soaking up the steam. Some people prefer to add dashes of things like peppermint or chamomile tea, as this may add some extra pore cleansing power. Some people find lemon helps remove dirt from the nose. To use a lemon, mix three drops of lemon juice with enough sugar to form a paste. Apply this solution to a cotton pad and then rub it on your nose. Do this three times a day to see if you notice a reduction in oil. Grind a single almond into small fragments using a rolling pin or food processor. Mix in a small amount of honey and then apply the almond to your nose. Let it rest for 15 minutes before washing it away. Mix a solution of equal parts water and vinegar. Then, dab a cotton swab in the solution. Press the cotton swab to your nose for five minutes. Then, let the solution sit on for 15 minutes before washing it off.

How would you rephrase that briefly using Russian?

Распарьте кожу лица. Используйте лимон. Используйте молотый миндаль. Попробуйте использовать уксус.


Steam cleaners use heat and high pressure to get rid of debris. However, if your grout is very old or damaged, you should avoid using a steam cleaner because it may cause further damage. Heat the steam cleaner and then move the cleaning wand along the surface of the grout lines to get rid of any dirt and debris. It is best to try mild solutions first, since they are least likely to damage your colored grout. Start by trying vinegar or baking soda. If that doesn’t do the job, you can move on to hydrogen peroxide, which will work with moderate levels of grime. If your grout lines are really grimy, you may need to use oxygen bleach. However, chlorine bleach should generally be avoided.  Chlorine bleach will discolor your colored grout, so you should leave it in the cupboard. Instead, choose either hydrogen peroxide or oxygen bleach. If your colored grout is dirty around dishwashers or sinks from hard-water deposits, you can use a vinegar solution. In a spray bottle, pour an equal amount of vinegar and water. Spray a bit of the solution on the grout lines. Then, scrub the grout lines with your grout brush. If you don't have a grout brush, a toothbrush will also work.  If vinegar alone isn't working, a good alternative is a baking soda and vinegar mix. Wet baking soda with just enough water to make a thick paste. Apply the paste to your grout, then spray it with vinegar. Let the solution sit until it stops bubbling, then scrub the area with a brush. Rinse with clean water and dry with a rag. Although oxygen bleach does a great job on colored grout, it will eventually wear the color down because of the chlorine. The main advantage of oxygen bleach is that it requires very minimal scrubbing and does not produce fumes. You can find it at most home, hardware and cleaning supply stores.

How would you rephrase that briefly using Russian?

Используйте пароочиститель. Начните с мягкого чистящего раствора. Используйте кислородный отбеливатель умеренно.


Steam cleaning gets out a lot of different stains. If you still have lingering stains once the steam cleaning has been done, there are a few ways you can tackle them. Start first with the easiest option, which is soap and water. Take a sponge and dip it in water. Put some dish detergent on the sponge and massage it into the pad. Wring the excess water from the sponge. Blot the stain with the sponge, coating the stain in the soapy mixture. Next, clean the soap out of the sponge and put fresh water in the sponge. Take the sponge and blot the soapy area to remove the soap and the stain from the surface. Make sure you don't scrub the stain too hard with the sponge. You don't want to rip apart the fabric of the upholstery with the excessive force of the rubbing. Instead of soap and water, you can try to use vinegar to remove the stains. Take white or apple cider vinegar and soak a cloth. Blot the stain on the upholstery with the fabric, saturating the fabric with the vinegar. Make sure you don't scrub too hard on the fabric so you don't make the stain set in more or harm the fabric. You can gently rub the stain with the cloth in a circular manner to help remove the stain particles with the cloth. If you don't have vinegar, you can also use vodka. The smell of either will evaporate once the fabric dries. If none of the other methods of stain cleaning work, you may need to try a heavy duty commercial cleaner such as Tuff Stuff, Resolve, or Folex. Take a cloth or sponge and wet it. Spray the cleaner directly on the fabric and use the cloth to blot the stain. You can also gently rub the spot with circular motions to help loosen the stain.  Make sure you test the cleaner on a part of the upholstery that isn't normally visible. You want to make sure the cleaner won't hurt the fabric. If you have a wine or coffee stain, try Wine Away. It is made to specifically treat dark liquid stains. If the stain is still being stubborn, you may have to go through another round of cleaning until the stain is completely removed.

How would you rephrase that briefly using Russian?

Попробуйте отмыть пятно водой с моющим средством. Попробуйте удалить пятно уксусом. Используйте промышленный пятновыводитель.


Steam cleaning solutions can be expensive and are typically made of harsh chemicals.  Fill the steam cleaner's tank with full-strength vinegar. If the steam cleaner has a dedicated tank for the cleaning solution, use full-strength vinegar instead of the commercial steam cleaning solution. Substitute vinegar for the steam cleaning solution. If the cleanser is combined with hot water in a single tank in the steam cleaner, use vinegar instead of the cleanser. Whatever the amount of cleanser recommended, substitute the same amount of vinegar. If the manual indicates 4 ounces (113.4 g) of cleaning solution, use 4 ounces (113.4 g) of vinegar. Operate the steam cleaning machine as directed. The rug (and room) may smell like vinegar during cleaning. Once the rug is dry, the smell will dissipate.

How would you rephrase that briefly using Russian?

Почистите коврики паром и уксусом. Почистите коврик пароочистителем.


Steam is an online entertainment platform created by the developers of Counter-Strike. Among other things, Steam allows for social networking, automatic updates, and management of friends. When you download the program, create a desktop icon on your computer to make it easier to find. Double click the desktop icon. The logo is dark blue or black and white and looks like a wheel attached to a crank shaft, meaning a larger circle attached to a smaller circle, which is joined to another small circle by a rod. To create an account, click Create a New Account. Fill out the form, provide a username and password, and click Create My Account. If you already have an account, simply log in with your existing username and password. From the drop-down menu, select Add a Friend. Alternatively, if you are looking at your current friends list, you can also scroll to the bottom and select +Add a Friend. Because Steam manages several games, you may have to look up friends by their Steam usernames, rather than their Counter-Strike names.  When you locate the friend you’re looking for in the community, click Add as Friend on the right beside his or her name. When prompted, select Next > Finish. While the invitation is pending, that community member will be listed under your friends list, but under a different category called Invitations Sent. You won’t be able to see whether or not this community member is on or offline until he or she accepts your request.

How would you rephrase that briefly using Russian?

Скачайте Steam на свой компьютер. Запустите Steam. Войдите или создайте аккаунт. Выберите «Друзья» в верхнем левом углу окна. Введите имя пользователя, которого желаете добавить в друзья. Дождитесь, когда друг примет ваш запрос.


Steam is one of the most widely used and effective methods for sterilizing needles. No living thing can survive direct exposure to saturated steam at 250 degrees Fahrenheit (120 degrees Celsius) for longer than 15 minutes.  Use a steaming pot to do this. Put water in the bottom pot. When it starts to boil, place the needle in the pot with the holes over the boiling pot, then cover it with a lid. Let it steam for at least 20 minutes.  An autoclave is a tool specifically made for sterilizing needles and other tools by steam. If you need to sterilize needles often and precisely, you may want to invest in one. Wrap the needle in multiple layers of clean cloth. Bake the needle for 1 hour at 340 degrees Fahrenheit.  This is one way to completely sterilize the needle by killing all the microorganisms. Make sure you leave it in the oven long enough. This method can be used to sterilize needles used for acupuncture, medical use, and piercings and tattoos.  Dry heat can cause the needle to become brittle. Use a gas-fueled fire because they leave less residue behind. Place the needle tip in the flame until it glows red.  Sterilizing a needle in a flame is good for home use, but doesn't get completely sterile because the needle can pick up contaminants in the air afterwards.  If there are any soot or carbon deposits on the needle, wipe it with a sterile gauze pad.  This method is effective for removing a splinter, but is not the most sterile. Therefore, it is not recommended for piercing, tattooing, or medical uses. One way to sterilize a needle is to drop it in boiling water. After you wash and rinse your tools, cover them with water and boil for 20 minutes. Start counting the 20 minutes after the water has reached a boil. You can sterilize a needle by using chemicals. Soak in the mixture for at least 20 minutes, unless it's drinking alcohol. If you use drinking alcohol, soak it in that solution for an entire day. You can rinse the needle in the following chemicals:  Bleach. If it's 5% available chlorine, you can use it...

How would you rephrase that briefly using Russian?

Используйте пар. Запеките иглу. С помощью огня. Прокипятите иглу в воде. С помощью химических веществ.


Steam is recommended by estheticians for opening up the pores to clean them out.  Cleaning out your pores can help to minimize their appearance. Steam is a cheap and all natural way to minimize your pores. You can add herbs and scented oils for a nice scented steam bath. Spas often use steam baths as a treatment for large pores before a facial. You will want the water to be hot enough to steam.  Heat a larger pot of water to make sure you have enough for a steam bath. Make sure it is hot enough for steam, or else this method won't work very well. Take the water off of the heat once it is steaming. You use many different herbs or spices, depending on your preference.  Estheticians recommend basil, mint, rosemary, and lavender for a relaxing scent. If you prefer other herbs or spices, you can use these as well. You could also try adding orange peels or lemon peels the water for more scent. The towel will help to trap any steam.  Let this sit for 5 minutes. The sit time will help your herbs to steep and will allow steam to build up. Don't let the bowl sit too long or the water will cool too much and you might lose steam. Slowly move your face over the steam.  Do this for 10-15 minutes, inhaling the aromatic scent. This will allow the steam to bring oxygen and moisture to your face. The moisture and oxygen from the steam will help to open your pores for cleaning. This will allow you to wash off any oils or debris released from your pores during the steam bath.  Don't use water that is too hot or too cold. Pat your face dry with a clean, dry towel. Avoid using any lotions or oily products on your skin after this steam bath, as they may re-clog your pores.

How would you rephrase that briefly using Russian?

Используйте паровую баню. Нагрейте немного воды в чайнике или кастрюле на плите. Добавьте в воду высушенные лепестки роз, душистые травы или эфирные масла. Накройте миску с водой полотенцем, чтобы удержать пар. Снимите полотенце с миски. Промойте лицо чуть теплой водой, чтобы смыть все сало и грязь, которые выделились из пор во время паровой бани.


Steam vacuum all carpets, upholstery, and fabrics in your home and your car to remove the mites. Then, remove the vacuum bag, tie it up, and dispose of it immediately.  If the kind of device you are using has a container instead of a bag, wash the container well with soap and water after you empty it. Clean and swab the floor, especially corners, with a good medically proven disinfectant. Bleach is also effective as a disinfectant. Dust your entire house before you begin vacuuming. All the upholstery like curtains, pillow covers, comforters, bedsheets, and clothes must be soaked in boiling hot water. Then, use the washing machine along with a hot dryer for around 30 minutes at the highest temperature.  If there are other people who live with you, their clothes must also be washed, but do it separately. Continue to do your laundry separately until your scabies are gone. If you have fabric that can’t be washed, put it in a plastic bag and seal it up for 2 weeks. This will slowly kill the mites. Use gloves while handling these clothes and discard those gloves after you use them. During this time, don’t do kitchen chores if you can avoid it. Not only is it hazardous to you, it poses a big threat to your family. All utensils must be sterilized with boiling water before and after they have been used by you. This is especially true for the bathroom. All hard surfaces -- countertops, tiles, sinks, bathtubs -- need to be disinfected. Spray down every applicable area with a disinfectant and scrub it clean. Use gloves that you can throw away afterward. Disinfect the surfaces again after each time you use them. Keep this in mind every time you shower or use the bathroom. Any environment you're in while you have an active case of scabies will likely become infected. Because of this, it's best to avoid going out if at all possible until treatment is complete and the scabies are gone. However, if you must go out, do so responsibly. Cover your skin and avoid touching other objects and people. Avoid going to swimming pools...

How would you rephrase that briefly using Russian?

Пропылесосьте везде, чтобы избежать распространения клещей. Постирайте в горячей воде одежду, постельное белье и другие вещи из ткани. Не заходите на кухню, чтобы клещи не попали в пищу. Дезинфицируйте все поверхности, чтобы предотвратить распространение клещей. Ведите себя ответственно в общественных местах. Не беспокойтесь о домашних животных.


Steaming doesn't cook the top sides of the eggs as quickly as contact with the pan, so you'll need to allow a little extra cooking time. The eggs are cooked to over easy when they're covered with a thin white film but the yolks are still liquid.  Be sure to reduce the heat to low hear to prevent the bottoms of the eggs from over-cooking from the heat of the pan. If, after a minute or two, the eggs don't seem cooked, try turning off the heat and letting the residual heat warm them a little longer.

How would you rephrase that briefly using Russian?

Пропарьте яичницу в течение 1–2 минут.


Steep 2-3 rooibos (red bush tea) tea bags in a cup of boiling water for 30 minutes. Let cool and apply to hair directly or with a spray bottle. Leave in for 30-60 minutes, or longer if you want stronger results.  Add fresh beet and carrot juice to further bring out red colors in the hair. Note that these juices stain easily.  In addition to enhancing red colors, rooibos also encourages hair growth and prevents gray hairs, as well as soothing the scalp and reducing dandruff.  Add calendula tea or fresh calendula petals to help bring out lighter highlights in auburn hair. Find rosehip tea in a teabag or make your own tea by simmering rosehips in water for 30 minutes. Let cool and spray or rinse hair with the liquid.  You can also add rose petals to this tea treatment for extra brightening of red tones, plus moisturizing, growth encouraging, and scalp nourishing effects. Add fresh beet and carrot juice to further bring out red colors in the hair. Note that these juices stain easily.  Add calendula tea or fresh calendula petals to help bring out lighter highlights in auburn hair. Steep 3-5 hibiscus tea bags, or simmer fresh petals in 2 cups of water for at least 10 minutes. Let cool and apply to the hair directly or with a spray bottle.  Blow dry hair or sit in the sun for a stronger effect. You can also add a pinch of paprika spice to enhance reddening effects. Add fresh beet and carrot juice to further bring out red colors in the hair. Note that these juices stain easily.  Add calendula tea or fresh calendula petals to help bring out lighter highlights in auburn hair. In addition to enhancing reds, hibiscus also thickens hair and prevents hair loss, detangles hair, treats dandruff, adds shine, and covers gray hairs.

How would you rephrase that briefly using Russian?

Чтобы придать рыжим волосам красноватый оттенок, используйте ройбуш. Заварите чай с шиповником, чтобы осветлить красноватый оттенок. Чтобы получить насыщенные винные оттенки, используйте чай каркаде.


Steep 2-3 tea bags of pure black tea in boiling water. Let cool and use in a spray bottle or pour directly onto hair, then rinse.  Leave in for 30-60 minutes or longer for a stronger effect. In addition to enhancing darker colors, black tea also helps flaky scalps and overly oily hair, and covers gray hairs effectively. Purchase dried sage leaf, rosemary leaf, and nettle leaf, and put ¼ cup of each into 2.5 cups of water. Let simmer for at least 30 minutes or until water is very dark. Let cool, strain, and use the liquid as a spray or rinse in hair.  Leave in hair for 30-60 minutes, or longer for a stronger effect. In addition to darkening hair, these herbs also reduce dandruff, add moisture, remove buildup, add depth, and cover grays in hair. Make a tea bag out of cheesecloth or an open tea bag and add ¼ cup of black walnut powder. Let the bag steep in 3 cups of cool water in a jar overnight. Then use the liquid as a rinse in the hair.  Leave walnut rinse in the hair and let dry in the sun for best results. This treatment will create a very dark effect in hair that is very dry or color treated, and can provide the darkest coverage for gray hair. Use gloves and take care when applying this treatment, as black walnut will stain very easily.

How would you rephrase that briefly using Russian?

Используйте черный чай, чтобы сделать волосы темнее. Приготовьте чай из сушеного розмарина, шалфея и крапивы. Чтобы получить очень темный цвет, используйте черный орех.