Since the cake will be unwieldy once it is layered and iced, it's best to use the same plate on which you plan to serve the cake. Hold the knife parallel to the brim of the cake and slice about 1⁄4 inch (0.6 cm) off the top. Be careful to slice straight across, holding the knife level as you go.  Try to create a flat, even surface. This will serve as a base for the second layer. Remove the rounded top of the cake and discard it, or save it to eat. Don't attempt to cut off the top of the cake with a small knife, as this will result in an uneven surface.

How would you rephrase that briefly using Russian?

Поставьте один слой торта на блюдо. Длинным серрейтором (ножом с зазубринами) отрежьте верхушку торта. Готово.


Since the cyanuric acid needs to be balanced with the other chemicals in your pool, it's important to check this balance every week. For example, you might find that while cyanuric acid levels are fine, your chlorine level is off. If your outdoor pool doesn't have a cover and there's a lot of rainfall, the cyanuric acid may become diluted and ineffective. Remember to check the cyanuric acid levels if the pool's water becomes diluted. You can test the cyanuric acid levels as often as you like. If you believe the balance of your pool is off, test the cyanuric acid levels again even if it hasn't been a week since the last test. Buy strips that are chemically formulated to detect cyanuric acid. Keep in mind that many basic kits only test for chlorine and pH levels so you may need to buy a more advanced kit. To use a strip, dip it in the water for about 30 seconds and compare the color on the strip to the color on the chart that came with the strips. This will tell you the cyanuric acid level in the water. Purchase test strips online or from your local pool supply store. Some kits will come with a small container for gathering a water sample. Add the powdered solution and swirl the container so the water dissolves the solution. Wait 1 to 3 minutes and fill a sample cell with some untested pool water. Once the time is up, fill another sample cell with some of the tested pool water. You'll now be able to compare the results to an untested sample. Use the chart that came with the test kit to determine the cyanuric acid level in your pool. If you don't want to test the water yourself, fill a container with water and take it to your local pool supply store where they can test it for you. You'll need to gather about 2 tablespoons (30 ml). The cyanuric acid in your pool should be between 30 and 50 ppm, although some find it more effective closer to 80 ppm. Keep in mind that the higher your cyanuric acid levels, the weaker your chlorine becomes. The World Health Organization recommends that cyanuric acid levels don't...

How would you rephrase that briefly using Russian?

Проверяйте воду хотя бы раз в неделю. Перепроверьте разбавленную воду. Используйте тест-полоски. Воспользуйтесь набором для пробы на помутнение. Решите, нужно ли вам добавить в бассейн циануровую кислоту.


Since the fan is inside your console, you'll have to open it up to clean it. Understand that this will void the warranty. Typically, the warranty only lasts one year, but even so, expect a voided warranty to affect its resale value if you intend to sell or trade in your console later on. With that in mind, you will most likely have to clean the fan at some point. This should be done whenever it becomes noticeably louder than it was when you first used it. Ideally, this shouldn't happen until a year has passed. If it happens sooner, the fan should be cleaned despite the loss of warranty, in order to prevent the console from overheating. Unplug the console from its power source, as well as other cables so they're not in the way. Then locate the four screws on the back of the console. At least two of these will be covered with warranty stickers, so peel those off. Then unscrew all of the screws with a T8 or T9 screwdriver and remove the bottom half of the console very carefully. Now that the internal components are exposed, use your compressed air very carefully to avoid spraying moisture. Hold the can upright with at least five or since inches (13 to 15 cm) of space between the nozzle and the fan. The fan is the most likely to need cleaning, so start with that. If necessary: Also spray compressed air anywhere else you see dust, except for the disk drive. Doing so will very likely damage it. Don't risk damaging components by wiping them with a cloth as you would with the exterior. At the same time, play it safe and assume that some moisture escaped your can of compressed air. Let the console sit as is for a half-hour (or longer, if necessary) so it can air-dry, just in case. Don't worry if you didn't give any single speck of dust out. Go ahead and put the console back together if you've gotten rid of the majority of it. As long as you gave it time to air-dry, it should be safe to plug back in and use again.

How would you rephrase that briefly using Russian?

Не забудьте о гарантии. Отсоедините все кабели, открутите шурупы и снимите нижнюю часть консоли. Сжатым воздухом продуйте вентилятор и остальные части консоли. Дайте внутренним частям консоли просохнуть. Соберите консоль.


Since the hairs around your butt area are difficult to reach by yourself, it’s best to get them waxed off by a professional. Waxing specialists can recommend several different waxing methods, such as sugaring or hard wax for sensitive skin or wax strips for pulling up all of those fine hairs.  Sugaring and hard wax won’t be able to remove those tiny hairs as efficiently as wax strips, but they’ll be less painful than wax strips. A wax specifically for your butt typically costs between $10 and $30. Hard wax is best for waxing your butt area —  it pulls out fine hairs while not pulling off skin, making it great on sensitive areas. Hard wax kits cost roughly $20-$40 and can be found at beauty stores or online. If you’re going to do the waxing yourself, make sure you remove any dead skin and clean the area thoroughly. If your butt isn’t clean before waxing, you could risk your pores getting dirt or bacteria in them once they’re opened. By trimming the hairs to 0.25 inches (0.64 cm), you’ll make the waxing process go much more smoothly. If your butt hairs are much longer than that, the wax might not be as effective, and shaving beforehand won’t allow the wax to cling to your hairs. Make sure your wax isn’t too cold or too hot — wax that’s cold won’t be able to pull out the hairs, and if the wax is too hot, you could end up with burns or damaged skin. Follow the specific instructions that come with your wax kit, which will be different depending on the specific type of wax. As a rule of thumb, try to apply the wax in the same direction that the hairs are growing. When pulling off the wax, pull it the other way. After you’ve removed all of the wax, you can use baby oil or olive oil to clean off your butt and remove any residue. It’s important to moisturize the area where you removed the hairs after waxing to help soothe the sensitive skin. Use a lotion that suits your skin after waxing, and continue to use it if you feel irritation.

How would you rephrase that briefly using Russian?

Запланируйте визит к профессионалу, чтобы удалить волосы эффективно и безопасно. Остановите свой выбор на воске, если собираетесь проводить процедуру в домашних условиях. Подготовьте зону ягодиц для восковой депиляции. Подстригите волосы до 0,65 сантиметра. Проверьте температуру воска перед началом процедуры и следуйте инструкциям. После эпиляции удалите остатки воска и увлажните кожу.


Since the lamp is made of salt, it will absorb water and may start melting if it is placed in areas of near sources of water. Keep the lamp in dry places. Don’t place it near showers, bathtubs, dishwashers, or washing machines. Extra humidity in your home may cause the salt lamp to melt. To help with this, you may want to use a dehumidifier in your home to reduce the moisture in the air. This may be especially important if you live in a humid climate. Since humidity is the main thing that melts a salt crystal lamp, you may want to put the lamp away into a dry closet or room when using anything that creates steam. For example, you may want to move it somewhere different if you are boiling water on the stove, taking a shower, or washing laundry. Make it a habit to wipe down your lamp to remove excess moisture. Use a cloth, towel, or other item that won’t leave lint behind on the lamp. If you don’t want to do this every few days, wait until you notice moisture on the lamp.

How would you rephrase that briefly using Russian?

Поставьте лампу в сухом помещении. Снизьте уровень влажности в доме. Убирайте соляную лампу, когда пользуетесь приборами, образующими пар. Часто убирайте с соляной лампы лишнюю влагу.


Since the main culprit for eye strain is today's culture is time spent in front of a computer, a TV, a cell phone, or another device with a screen, finding alternatives such as reading a paper book rather than reading on your iPad can be a huge help. Also, to reduce the harmful effects of screen time that cannot be avoided (such as on your computer at work), try positioning the screen lower and using an anti-glare screen to diminish the strain on your eyes. If you are having continued eye strain that is bothering you in your day-to-day life, consult your physician. It is possible that you have a vision problem, or another eye condition, that may be contributing to the discomfort and/or tension you feel. It is always better to be safe rather than sorry, and to see a doctor to ensure that nothing more serious is going on (as well as to obtain appropriate medical treatment if needed).

How would you rephrase that briefly using Russian?

Ограничивайте экранное время. Обратитесь к врачу.


Since the main source of the H. Pylori bacteria is not yet known, you should always practice proper personal hygiene and hand washing. You should wash your hands thoroughly and often, especially after using the restroom or before handling food. Proper hand washing starts with warm water, at least 120 degrees, and a decent sized helping of liquid soap. Place the soap in your hands and wet them briefly. Wash them for a total of 15-30 seconds, scrubbing around your fingers, along the front and back of your palms, and around your fingernails, and under jewelry. Then, rinse them in the warm water and dry them with a clean, sanitized towel or clean paper towel. When you are in a non-industrialized nation, eat only in restaurants with sanitation standards similar to an industrialized country's standard of sanitation. Kitchen utensils should be washed in hot water with antibacterial soap. Once the utensils are cleansed, they may become reinfected if handled by a carrier who has touched his mouth or not properly washed his hands after using the restroom. Because of this, ensure that you only eat at places where employees wear gloves as well. The use of hand sanitizer is helpful in these questionable scenarios. If you are married to or in a relationship with someone infected or if you have a family member who has H. Pylori, you should be very careful with your interactions with them. If you are married or dating someone infected, do not kiss them or engage in any sort of sexual activity until they have been treated for the infection. Also keep their toothbrush, cups, and utensils in a different area so the bacteria cannot be transmitted through saliva. You should also not let anyone in your family with the bacterial infection prepare food, serve drinks, or touch things that are consumed so they cannot transmit the bacteria accidentally through touch or other contamination. If a family member gets sick with the bacterial infection, you need to get checked as well. In terms of prevention, eradication is a large part of...

How would you rephrase that briefly using Russian?

Тщательно мойте руки. Ешьте только в заведениях, где соблюдаются санитарные нормы. Прекратите контактировать с инфицированным человеком. Сдайте анализ на бактерию H.


Since the meeting was by your request, you should be the one to control it. To set a good tone, you should thank the members for taking time out of their day to speak with you. For example, “I understand you are very busy today, so thank you for taking the time to meet with me”. Simply explain that you have decided to leave the company. Although it is not required, you can choose to provide a brief explanation as long as it will not create a negative situation.  For example you can say, “I have decided to leave the company to pursue another opportunity” or “I have chosen to leave the company for personal reasons”. Then, give your last date of employment. As described above, you can provide the standard 2 week notice unless you are required to provide a longer notice. Many jobs provide the employee with valuable knowledge and experience that will most likely contribute to their next career move. It is important to recognize this and convey your gratitude. If you do so, you will leave a good lasting impression. If you are leaving on good terms and want to help the company or your replacement, you can offer your assistance.  Offering your assistance in hiring or training your replacement takes a load off of others who may not understand everything you do in a day. Your employer may not take you up on your offer but the offer itself shows that you are courteous and loyal to the company. If you are leaving on good terms, it may be beneficial to ask for a letter of recommendation. This is a good idea even if you do not need the letter at this time.  You never know how many references a future employer will request. Therefore, it is best to request a letter of recommendation while your work is still fresh in your supervisor’s mind. Each company has their own procedures when someone resigns. If during the meeting these procedures are not explained to you, you should ask. For example, “So what are the next steps?” or “Are there any special procedures I need to follow from now until my last day?” Some important...

How would you rephrase that briefly using Russian?

Поблагодарите людей за то, что они нашли время для встречи с вами. Расскажите собравшимся о своем решении. Поблагодарите руководство за возможность учиться и расти вместе с компанией. Предложите свою помощь в поиске и/или обучении своего преемника. Попросите рекомендательное письмо. Расспросите, что вам нужно делать дальше. Подайте заявление об увольнении. Не лгите. Не нужно перечислять все минусы вашей работы. Проявляйте в разговоре скромность, постарайтесь не показаться высокомерным. Оставайтесь человеком.


Since the paint has already dried on the faux leather, you will need to find a sharp knife or pin to remove it with. Gently scratch at the surface of the paint with the tip of the knife or pin. Be careful you do not scrape or puncture the faux leather. If you cannot easily remove the dried paint using the tip of a knife or pin, try a toothbrush. Use the toothbrush to make gentle circular strokes, so that the dried paint begins peeling off the faux leather. Do not apply too much pressure or you might scratch the surface of the faux leather. Mix 1 quart/950mL water with 1 ounce/30mL dish detergent. Dip a sponge or soft cloth in the cleaning solution. Wipe the affected area down with the hot soapy water. This should help remove any remaining flecks of dried paint. For tough stains, dip the toothbrush in the cleaning solution and scrub the stain. Once you have removed the dried paint from the faux leather, dry the affected area with a cloth made of microfiber or cotton. You can also use a paper towel to dry the faux leather. If you have a tough stain on faux leather that doesn't respond to hot, soapy water or scrubbing, you might need a special cleaner. Look for cleaners that are specifically formulated for faux leather, and use the cleaner according to the manufacturer's instructions. You can use these cleaners on wet or dry paint.

How would you rephrase that briefly using Russian?

Соскребите кончиком ножа сухую краску с кожи. Удалите пятно с помощью зубной щетки. Помойте участок кожи мыльной горячей водой. Протрите участок кожи мягкой тканевой салфеткой. Используйте специальное средство, предназначенное для удаления краски с искусственной кожи.


Since the pairing of the controller and the device will need a special Bluetooth protocol that is not offered by the stock system, rooting your device is mandatory for this to work. To know more about rooting, simply go to http://www.digitaltrends.com/mobile/how-to-root-android/#!AY95M. When you get to the Play store on your device, search for Sixaxis Compatibility Checker on the search bar. Download this app. Launch the compatibility checker, just tap on the Start button at the top-left corner of the app. If you get an error, it means your device is not supported. Otherwise, you are good to go.

How would you rephrase that briefly using Russian?

Вам потребуются root-права для вашего устройства на Android. Установите средство проверки совместимости из магазина приложений Play. Проверьте совместимость вашего устройства.


Since the pasta needs lots of room to move around as it cooks, use a big pot. For example, if you'll be cooking a 1 pound (450 g) box of pasta, get out a pot that's at least 4 US quarts (3.8 L) in size. Then, pour in enough water to come 2/3 up the side of the pot. If you use a pot that's too small, your pasta is more likely to clump together as it cooks. Stir the noodles with a pasta fork to break the noodles up and leave the lid off the pot. Then, check the pasta package for a recommended cooking time and set a timer for the minimum time that's suggested. For example, if the box says to cook the noodles for 7 to 9 minutes, set a timer for 7 minutes. Thin pasta, such as angel hair, will cook faster than thick or long noodles, such as fettuccine or penne, which take closer to 8 or 9 minutes.

How would you rephrase that briefly using Russian?

Наполните большую кастрюлю водой примерно на ⅔. Установите таймер на 3–8 минут.


Since the possibility of a goodbye kiss always beckons—and assuming it’s your desire—it’s best to start getting close sooner than later. Otherwise, you will find yourself saying your goodbyes with what feels like a chasm between you, making the swoop in for the kiss very conspicuous and awkward. Guys, this is when you get the dreaded last-minute-turn-and-kiss-on-the-cheek routine, which is second only to the phrase, “You remind me of my brother,” for most-deflating date ending. As you walk your date to the car, the door, etc., put your hand (or a jacket) on your date’s shoulder or back. This breaks the touch barrier, gently lets your date know your intentions, and gives you an excuse to stand very close all at the same time. If your date angles his or her body away from you or speeds up to create distance, don’t try to complete the goodnight kiss—and don’t let your ego make a fool of you. Simply flash a big smile, thank them for the lovely time, and go about your business. It could simply be that your date isn’t ready to kiss yet. . Making eye contact while standing close is a universally acknowledged indicator that a post-date kiss is about to take place.  If the eye contact becomes too long, break and reestablish it as necessary; it’s better to let your eyes dart around than subject your date to an interrogation-style stare down. One good way to break eye contact while maintaining the romance is to glance down at your date’s lips It may feel awkward to make your desires so clear, just remember that by giving your date a heads-up, you will make the kiss go much more smoothly and improve the odds that it will turn into a glorious make out session. Trying to plant a kiss by surprise, on the other hand, may result in bumped noses and teeth, a startled pullback, and much awkwardness. When people get nervous, they often compensate by finding anything to talk about, killing the kissing opportunities.  While you shouldn’t try to end the conversation abruptly, which might come across as trying to get over with your...

How would you rephrase that briefly using Russian?

Наклонитесь поближе. Наблюдайте за реакцией девушки. Не забывайте смотреть ей в глаза Остановите разговор. Вы можете начать с поцелуя в щеку. Не нужно все усложнять. Делайте то, что делает ваш партнер.


Since the processing of foods can vary widely, reading the food labels will give you the most detailed and accurate information on how processed a food is and what has been changed or added to it.  The ingredient label on packaged foods allows consumers to know exactly what's in the food.  It lists all ingredients from the highest quantity to the lowest quantity present in the food.  In addition, you'll find any additives, preservatives or flavorings present in the food. There are a variety of tips or tricks to help consumers decide what level of processing is acceptable.  It's typically recommended to not purchase foods with ingredients that you cannot pronounce.  For example, some processed foods include ingredients like diacetyl (a butter flavoring) or potassium sorbate (a chemical used to prolong shelf life).  Note that if a company has a proprietary blend (of things like spices or flavorings), they are not legally required to disclose those ingredients.   If you see this listed on an ingredient label, you may not want to purchase this item. Note some additives can make a food more nutritious.  For example, some companies add in vitamins or minerals to their foods.  Even though these additives may not be familiar, they actually improve the nutrition content of the food. Fruits and vegetables are nutritious foods that contain essential vitamins, minerals, fiber, and antioxidants.  It's recommended to make half of all your meals a fruit or a vegetable.  Minimally processed, whole fruits and vegetables to focus on include:  fresh fruits and vegetables (like apples, bananas, tomatoes or eggplant), pre-washed/-pre-cut items (like bagged lettuce or steam-in-the-bag green beans), and canned or frozen items.  Note, with canned foods, choose items that are low-sodium or no-salt-added and prepared without sauces, gravies, or other seasonings. Avoid highly processed fruits and vegetables like canned fruit in syrup, fruit cups in syrup or with added sugar, and canned or frozen vegetables in a sauce or with added...

How would you rephrase that briefly using Russian?

Внимательно читайте этикетки на всех упакованных продуктах. Приобретайте и употребляйте свежие фрукты и овощи. Приобретайте и употребляйте белковые продукты минимальной переработки. Приобретайте и употребляйте зерновые продукты, прошедшие минимальную переработку. Готовьте собственные блюда без использования переработанных продуктов. Готовьте здоровые закуски. Избегайте употребления фастфуда.


Since there are no federal requirements on weather-related delays and cancellations in the U.S., all American airlines have their own policies for compensation. Make sure to check your airline’s rules so you can be firm on what you are owed. Go online or call a customer service representative to find airline policies.  Airlines generally won’t compensate you for delays caused by storms, riots, and labor strikes, which they consider circumstances out of their control. However, if your flight is delayed due to mistakes on the airline’s part, you are entitled to compensation that increases as the delay stretches on.  If your flight is cancelled, many US airlines will only provide a re-booked flight or a full refund. Some, however, will offer special vouchers and perks as well. You can even do this while waiting in line to talk to a service rep or agent at the airport. Often, you will be able to reach the airline before you make it through the line, whether by calling or by reaching out to the airline over social media.  When using social media, make sure to use a polite tone and maybe a bit of humor to make your point. Airlines may vary on responsiveness when contacted through social media. American Airlines is known for being helpful, while Delta and United are often not. Make sure to ask the service rep if it will affect your connecting flight, if you have one. You should also ask how the change will affect your baggage. This information will help you plan how to best deal with the delay or cancellation.   If the schedule change interferes with your connecting flight, you'll have to re-book that as well. Airlines have different procedures regarding checked luggage when flights are delayed or cancelled. Make sure to ask a service representative about their policy. If you want to rebook your flight with this airline, their service representatives can help you find the best option. However, if you want to book a new flight with a different airline, ask for a refund instead and either contact your travel insurance...

How would you rephrase that briefly using Russian?

Знайте, какие права есть у вас как у пассажира. Свяжитесь с сотрудниками аэропорта. Узнайте, насколько длительной будет задержка и как это повлияет на вас. Забронируйте билет на другой рейс или попросите вернуть вам деньги. Позвоните в страховую компанию. Обратитесь за компенсацией, если вы летите компанией JetBlue и рейс задерживается более, чем на три часа. Рассчитывайте на более существенную компенсацию, если вы путешествуете по Европе.


Since there is no cure for genital herpes, treating it with antiviral medications can help heal outbreaks sooner and lessen the severity of recurrences. It may also minimize the chance of transmitting the virus to other people.  It’s important to get a diagnosis and start treatment as soon as you have symptoms of genital herpes, which may lessen the severity of the virus in the long term.  Common medications for genital herpes are Acyclovir (Zovirax), Famciclovir (Famvir), and Valacyclovir (Valtrex).  Your doctor may advise taking medication only if you have symptoms or an actual outbreak, or she may recommend daily use even if no signs of an outbreak are present. An important part of living with genital herpes is communicating with your partner or partners about the virus. It’s the kind and responsible thing to do and may help avoid problems later.  Do not blame your partner for anything. Remember that herpes can remain dormant in your body for years so it can be difficult to tell who infected you.  Talk to your partner about having the disease and the best ways you can minimize the chances of infecting him or having further outbreaks. Whether the disease is dormant or you are having an outbreak of lesions, you need to take steps to prevent your partner from contracting genital herpes. There are several way to minimize the risk of transmitting the disease to you or your partner.  Herpes is incredibly common. Have your partner tested for it, because they may already have it as well, and if so, you don't need to worry that you are going to pass it on. Abstain from sex if either you or your partner have an outbreak of genital herpes.  Use latex condoms with every time you have sex.  If you’re pregnant and have genital herpes, make sure to let your doctor know so that you don’t transmit it to your unborn child. Even though sexual politics have progressed, there are often still social stigmas attached to genital herpes. These stigmas can cause you shame, stress, anxiety, or depression. Addressing the negative...

How would you rephrase that briefly using Russian?

Принимайте выписанные врачом антивирусные препараты. Поговорите со своим партнером или партнерами. Предотвратите передачу генитального герпеса своему партнеру. Будьте готовы к негативной реакции окружающих. Присоединитесь к группе поддержки больных генитальным герпесом. Наблюдайте за возможными симптомами обострения и своевременно реагируйте на них. Очищайте пузырьки и держите их в сухости. Ведите здоровый образ жизни. Неукоснительно соблюдайте гигиену.


Since there’s drinking involved in this version of the game, all of the players need to be of legal drinking age. You can have as many players as you want, but if you have more than 10, break the large group into multiple groups of fewer players. It’s up to each individual player what they want to drink. But to make the game more fair, everyone should have about the same amount in their cups. You can play with beer, wine, or mixed drinks. You can also play the drinking version of the game using shots of alcohol. Every time someone has done the thing the player says, they have to take a shot. You’ll have to refill the shots as you go. Someone can volunteer to go first, or you can choose someone playing rock, paper, scissors. In the drinking version of the game, the things players say tend to be a little more risqué. The first player says “Never have I ever...” and then follows it with something they’ve never done. Try coming up with things you’ve never done, but that you know other people playing have. This ensures you don’t have to drink but they do, and can get players out of the game quicker. If you’ve done what the first player has said they haven’t, you have to take a drink of your drink. To make it fair, you can time it so all the players have to drink for the same amount of time. About 3 seconds is usually enough time. The next player - the player to the immediate left of the first player - takes their turn. They say something they’ve never done, using the “Never have I ever...” construction. The players who have done that thing drink, the ones who have not don’t drink. If the player can’t get anyone to drink – meaning the player is the only person who’s done the thing they said – the player has to drink. The game ends when only person has any of their drink left. That person wins the game. You can repeat the game as many times as you like.

How would you rephrase that briefly using Russian?

Отберите хотя бы 5 игроков. Необходимо убедиться в том, что в среднем все игроки пьют примерно одинаково. Первый игрок говорит, чего он никогда не делал. Игроки, которые уже делали то, о чем сказал первый игрок (ведущий) — пьют. Затем очередь следующего игрока делать свой ход. Если никто не выпил, значит, пьет сам ведущий. Играйте до того момента, когда останется только один человек, в бокале которого еще будет алкоголь.


Since there’s no easy way to spot reduce, burning total body fat will help you reduce the fat on your upper thighs. If you’re overweight, start by reducing your daily calorie intake by 250 to 500 calories per day. Cutting 500 calories a day will result in losing one pound a week (3,500 calories is one pound). But remember: That's not including the calories you'll be burning with your increased workout regimen. The  Academy of Nutrition and Dietetics (AND) recommends that adults limit their total dietary fat to 20 to 35 percent of their daily calorie intake. Since one gram of fat equals nine calories, a 2,000 calorie diet should consist of 44 to 78 grams of fat per day.  The DASH eating plan (for lowering cholesterol) recommends a daily dietary fat intake of 27 percent of total calories (60 grams of fat per day for a 2,000 calorie diet). Try to include healthy (unsaturated) fats when possible while limiting saturated fats. Foods that are high in unsaturated fat include vegetable oils, such as olive and canola oils, nuts, seeds, and avocados. Most Americans don’t consume the recommended 21 to 38 grams of fiber per day. High-fiber foods are beneficial for weight loss because they are typically low in fat and calories and high in nutrients (such as fruits, vegetables, whole grains, and legumes). Fiber also helps you feel more full and satisfied, for longer periods of time. Getting plenty of fiber in your diet will help you lose weight (and body fat) at a faster pace. High-fiber foods generally require more chewing time, which gives your body time to register when you're no longer hungry, so you're less likely to overeat. And high-fiber diets also tend to be less "energy dense," which means they have fewer calories for the same volume of food.

How would you rephrase that briefly using Russian?

Следите за диетой. Сократите потребление жиров. Запаситесь клетчаткой.


Since these tests reveal personality traits, there are no "right" answers to the questions. However, your manager should be able to tell you the basic concepts you can expect to encounter on the assessment. You can ask your manager:  "Is there anything I can do to prepare for this test?" "What kind of subject matter will I be tested on?" Search for Myers-Briggs tests on the Internet and try taking a few of them. Answer the questions honestly to get the most accurate results. Taking these practice tests can help you know what kinds of questions to expect.  Personality tests are used to determine how extroverted, rational, and emotional you are, among other qualities. Employers use them to evaluate personal qualities, like whether you are introverted or extroverted.  Practice tests can help you identify traits you can work on to become better suited for the job. For example, if the job requires a lot of interaction, you can work on being more outgoing. Think about the qualities the employer says they're looking for in the job ad when answering questions. If they're looking for highly ambitious people, don't provide answers that make you sound complacent. If they're looking for someone detail-oriented, make sure your answers are consistent and meticulous. Don't be modest when answering questions about yourself, but also make sure not to misrepresent yourself either. Job assessment tests often ask similar questions several times using slightly different wording. If you provide inconsistent answers on the test, this could seem like a red flag to the employer. They might assume that you're lying or that you behave erratically. For instance, if you call yourself extroverted in one answer but then say you prefer spending time alone in another answer, this will seem inconsistent. Job assessment tests often ask questions about whether or not you're honest, trusting, and optimistic. If you make yourself sound like a negative or untruthful person, employers will most likely lose interest in you. For instance, job...

How would you rephrase that briefly using Russian?

Поговорите с менеджером по подбору персонала и узнайте, чего ожидать от предстоящей проверки. Потренируйтесь выполнять личностные тесты в интернете. Ответы, которые вы будете давать в тесте, должны показать, что вы подходите для данной работы. Отвечайте на вопросы логично и последовательно. Выбирайте ответы, показывающие вас как порядочного и позитивно настроенного человека. Продемонстрируйте, что вы умеете работать в команде. Выбирайте ответы, которые продемонстрируют, что вы уравновешенный человек.


Since they are not common plants, local gardening stores may not carry moringa seeds. Many retailers online offer the seeds for sale in large quantities. Purchase a number of seeds that is right for you. If you have leftovers, a moringa seed may be eaten once the outer shell is removed. Chew the seed thoroughly. Moringas need a well-draining potting mixture, otherwise, the seeds will become waterlogged. Mixing potting soil with sand and compost will create a nutritious and well-drained mix for your new moringa seeds. Use more or less sand and compost depending on the soil you use. Moringas cannot survive the winter if it drops below 32 °F (0 °C), so keep moringas in pots to transport them inside and outside easily. If your climate does not drop below freezing, you can plant moringas directly outside in a similar soil mixture.  If you’re planting seeds, remove the shell and plant them 1 inch (2.5 cm) deep and 2 inches (5.1 cm) apart. Use your finger to push holes into the potting mixture.   If you’re planting a cutting, expose the nodes of a cutting and push it ⅓ of the way into a 15 US gal (57 L) pot. Pack the dirt tightly with your hands so that the cutting is able to stand on its own and so the potting mixture is firm around it.

How would you rephrase that briefly using Russian?

Закажите семена моринги через интернет. Возьмите горшок объемом 40 литров и заполните его на 85 % почвой, на 10 % песком и на 5 % компостом. Посадите морингу в горшок.


Since this greenhouse is modular and the size is completely up to you, the number and lengths of the necessary pipes will vary to a certain degree. You will need to measure the dimensions that you want and determine the amount of pipe that you need from that.   Try to break up the larger structure into 2’ sections. This will give your greenhouse greater stability and strength. Use relatively thin PVC pipe, no more than 1.5” wide. A good size to use would be closer to ¾”. Also, be sure that your joints and PVC pipe are sized so that they will fit together. This should be labeled, but you can test in the hardware store to be sure or you can ask a hardware store employee for help and advice. You will form the base and the walls together, out of connected sections of pipe. Begin by connecting vertical pipe sections at two foot intervals to horizontal pipe sections with T pipe joints. Form corners in the horizontal bottom section by attaching a T joint to an elbow joint with a very small section of pipe. When you are done, you should have a horizontal rectangle or square base with posts coming up from the T joints at regular intervals. The corner posts should come from the the last T joint on the long sides, with the elbow joints and short side of the base protruding out from the “wall”. Next, you will need to connect the wall pipes to the roof pipes and form a roof. It is important that the roof not be flat across, as this will diminish the amount of light which can get through, as well as cause rain and snow to build up on top of your structure.  Form the central roof structure by creating a line of PVC pipe identical to one long side of the base. The pieces should be connected with four-way joints at the same intervals as your wall posts, except for the ends which will be capped in T joints. From the T joints and four-way joints, place short sections of pipe and cap them in 45° joints. Next, place 45° joints at the top of each of your wall posts. After that you will need to measure how much pipe you need to...

How would you rephrase that briefly using Russian?

Приобретите пластиковые ПВХ-трубки и соединительные детали. Соедините трубки стенки. Соедините трубки для крыши. Поставьте теплицу на грядку. Накройте теплицу.


Since this method requires to copy file to system directory (which is not possible without root access), you will need to have root access on your phone. Gaining root access is referred to as "rooting" your phone. The process varies from device to device, but this guide will let you know how for the majority of Android devices. Note: A Java emulator will not let you view websites built with Java, it will only let you run JAR files. If you want to view websites built with Java, see the next section. There are several different Java emulators available, all with strengths and weaknesses. Different emulators will work better for different devices, so it's recommended that you download a couple different emulators. These emulators are not available on the Google Play Store; the APK files will need to be downloaded from the developers' website. Some of the more popular emulators include:  phoneME JBED JBlend Netmite Download the "phoneMe Feature" APK file from the developer's website. You will also need to download the OpenIntents File Manager APK. Copy both APK files to the root directory of your Android device.  Run the APK files to install them onto your device. Download JADGen on your computer, and then use it to create a JAD file for any JAR files you want to run. Copy both the JAR and JAD files into the same folder on your device. Make sure that the JAR file doesn't have any spaces in the filename. Run the file by using phoneMe and selecting the file on your device. Download the JBED archive file and unzip it on your computer. Copy the APK file to the root directory on your phone, and use ADB to push the libjbedvm.so to the /system/lib directory. Run the APK file to install it on your device.  You can push the libjbedvm.so file by using ADB and entering adb push /filelocation/libjbedvm.so /system/lib. Copy any JAR files you want to run to their own directory on your phone. Launch JBED and tap the "Menu" button. Navigate to the location of your JAR files and then select the JAR file you want to run. Download...

How would you rephrase that briefly using Russian?

Для того чтобы установить эмулятор Java, вам потребуется доступ из-под рута. Найдите и скачайте Java эмулятор для Android. Установите phoneMe. Установите Jbed. Установите JBlend. Установите Netmite.


Since this recipe has so few ingredients, it's important to use the best quality available to you. Avoid off-brand jugs of white vinegar and opt for something quality in a glass bottle. Make sure it's white vinegar that's been distilled. Choose peppers that are bright red and evenly colored. Avoid gnarled and blemished peppers. If your local market doesn't sell tabasco chili peppers, or if you grow other kinds of hot peppers yourself, you can experiment with any of those.  If you're experimenting with different peppers, choose spicy varieties. Ideally, they should be red, but you can experiment with color, too. Good alternative hot peppers candidates are serrano, habanero, and cayenne varieties. If you have sensitive skin, you may want to put on a pair of disposable gloves before you begin. The pepper juice is very strong and can sting your skin. Wash your hands thoroughly after handling the peppers, as well. Avoid touching your eyes and face while handing the peppers. Wash the peppers thoroughly with cold water to remove any dirt or debris. To remove the stems, simply cut off the top of the pepper, including the stem, with a sharp knife. Place all of the peppers, with the stems removed, into a food processor or blender. Turn the machine on and process them until they are roughly chopped. If you don't have either of those appliances, you can chop them roughly by hand.

How would you rephrase that briefly using Russian?

Выберите высококачественный дистиллированный белый уксус. Выберите свежий созревший перец табаско без дефектов. Осторожно обработайте и измельчите острый перец. Удалите из перцев плодоножки. Измельчите перцы вручную или в кухонном комбайне.


Since this will form the muzzle, try to make sure the piece of fabric is uniform in color. Note that, since the outermost edges will be covered, you do not have to make them perfect. Make sure no raw edges are visible along the bottom, but leave the top open for now. You may want to refer to existing images of sock monkeys as to how this should look. The best sock monkeys seem to have a muzzle that puffs out at nearly a 90º angle. The muzzle should take up a large amount of the area for the head -- don't worry about needing space for the rest of his features.  Go ahead, give your monkey a mouth! Along the toe line of the muzzle (which should be dead center) branch stitch in a contrasting color of thread.  If you'd like nostrils, simply embroider two small rectangles above the mouth about 1" (2.5 cm) apart. Stitch the completed ears to the sides of the head. They should be in line with where the eyes will be, just above the muzzle. Make sure they stick out from the front! To give your monkey whites on the outside of his eyes, glue or sew the buttons onto a bit of white felt. Then, with thread of a contrasting color, sew on the felt just above the muzzle. You now have an adorable sock monkey! For a non-demonic looking monkey, stick to black buttons. The size you need depends on the size of your monkey. And if you're giving it to a child, either avoid the buttons entirely or make sure they're sewn on really well !

How would you rephrase that briefly using Russian?

Если нужно, отрежьте края пятки. Заверните нижнюю часть мордочки, и пришейте ее к подбородку обезьяны. Заполните мордочку. Заверните необработанный угол и зашейте верхнюю часть к лицу. Заверните необработанные края каждого уха внутрь, и зашейте их. Пришейте пуговицы для глаз.


Since tonsil stones often form after leftover food gets stuck in tonsil craters, it's prudent to gargle with mouthwash after eating. Not only will mouthwash improve the health of your teeth and gums, it will also help dislodge tiny bits of food before they become a meal for tonsil stone-creating bacteria. Make sure to use an alcohol-free mouthwash. Mix one teaspoon of salt along with six ounces of water, stirring until incorporated. Gargle the salt water with your head tilted back. Salt water could dislodge bits of food from the crater while helping to soothe any discomfort caused by tonsillitis, which sometimes accompanies tonsil stones. Oxygenating mouthwashes contain chlorine dioxide and natural zinc compounds. Oxygen itself hinders bacterial growth, making oxygenating mouthwashes helpful for treating and preventing tonsil stones. Oxygenating mouthwashes are very strong, however, and therefore should only be used once or twice per week to avoid overuse. Supplement your natural mouthwash regimen with oxygenating mouthwash.

How would you rephrase that briefly using Russian?

Пользуйтесь ополаскивателем для полости рта после каждого приема пищи. Используйте для полоскания теплый раствор поваренной соли. Купите ополаскиватель для полости рта с активным кислородом.


Since uric acid is produced from the metabolism of purine in the body, it is best to avoid foods that contain purine. Purine-rich foods are mackerel, anchovies, organ meats, dried beans, peas, canned goods, instant noodles, wine, and beer. Foods rich in fructose consume a lot of adenosine triphosphate, or ATP, when metabolized.  This ATP is an energy-supplying molecule that the cells in your body use. Large consumption of ATP leads to its depletion, and results in the generation of substances such as lactic acid and uric acid. Foods to avoid are apples, bananas, grapes, pears, agave, melons, asparagus, beans, broccoli, cabbage, onion, tomato, peanuts, raisins, figs, carbonated drinks, fruit drinks, ketchup, canned goods, chocolate, pastries, and breakfast cereals. Increasing your daily intake of fluid helps dilute your urine, decreasing your body's acid level and eliminating toxins from your body.  Increasing your intake of water increases your urine output. The more urine output is increased, the more uric acid will be flushed out of your body through urination. Drink at least 10 or more glasses of water daily. Alcohol interferes with the removal of uric acid from the body in a variety of ways, such as:  When alcohol is converted to lactic acid, it minimizes the amount of uric acid that is eliminated from the body through the kidneys. This is because the lactic acid competes with the uric acid for removal from the kidneys into the urine. Alcohol increases your body's levels of ethanol (alcohol), increasing your body's production of uric acid. Dietary fiber may aid your body's absorption of uric acid in your bloodstream, allowing it to be removed by your kidneys.  Include at least one high-fiber food in each major meal or snack. Some good high-fiber foods are pineapple, oats, isabgol, cucumbers, oranges, barley, carrots, and celery. Anthocyanins prevents crystallization of the uric acid and uric acid deposit in your joints.  Foods rich in anthocyanins are eggplant, blueberries, cranberries, plums, black...

How would you rephrase that briefly using Russian?

Не ешьте много пищи, богатой пурином, чтобы уменьшить концентрацию мочевой кислоты в крови. Держитесь подальше от еды с высоким содержанием фруктозы. Пейте много воды, чтобы растворить мочевую кислоту в крови. Не пейте алкоголь. Кушайте пищу, богатую клетчаткой. Употребляйте пищу, насыщенную антоцианином.


Since viral conjunctivitis is not curable, it can recur after initial treatment. These flare-ups are often caused by stress. Therefore, you should identify and remove potential stressors in your cat’s environment. For example, keep your cat’s daily routine as steady as possible.  If you have multiple cats, make sure each cat has her own ‘supplies’ (e.g., food and water bowls, toys, litter box) to reduce bullying or fighting between cats. Your cat may also feel stressed if she becomes bored. Provide her with plenty of toys and rotate them on a regular basis. Puzzle toys are especially useful for keeping a cat busy and entertained. Herpesvirus requires an amino acid called arginine to replicate. However, when the amino acid lysine is present, the virus will take up lysine instead of arginine, which will stop the virus from replicating. Your veterinarian can recommend a specific oral lysine supplement for your cat. Lysine can be used as a lifelong management option for feline herpesvirus conjunctivitis. The severity of a herpesvirus conjunctivitis flare-up can be reduced with ocular (not injectable) vaccination. The vaccination works by strengthening the immune system and making the flare-up more bearable for your cat. Discuss this vaccination option with your veterinarian. If your cat’s allergies caused her conjunctivitis, then you should reduce her to exposure to the offending allergen as much as possible. For example, if she is allergic to dust, you will need to dust your home more frequently. If she is an outdoor cat, you may need to keep her indoors and away from outdoor allergens like pollen. If your cat's eyes became irritated when you used certain household cleaners, try keeping your cat away from the area where you are cleaning. If your cat’s eyes start to look swollen and red, and you see colored discharge (e.g., green, yellow) coming from her eyes, your cat is likely experiencing a conjunctivitis flare-up. Other signs of a flare-up include increased tear production, squinting, and sensitivity to...

How would you rephrase that briefly using Russian?

Понизьте уровень стресса у кошки. Дополните рацион кошки пищевыми добавками с лизином. Подумайте о вакцинации своего питомца. Сведите к минимуму контакт животного с аллергенами. Обратите внимание на признаки заболевания.


Since viruses enter the body when the immune system is weak, you should take steps to strengthen your immune system so that the body does not become vulnerable. One easy way to do this is to increase your intake of vitamin C.  Vitamin C is available in tablet, capsule, effervescent and syrup form. You should take 500 mg of vitamin C every day to boost your immune system and protect the body against immune system deficiencies. Vitamin C can also come from other foods and beverages such as cantaloupe, orange juice, broccoli, red cabbage, green pepper, red pepper, kiwi and tomato juice. Studies have shown that eating probiotic yogurt can help to prevent the recurrence of stomach flu. Having a cup of yogurt a day can keep your stomach healthy.  Yogurt contains good bacteria known as probiotics. These good bacteria combat bad bacteria in the stomach. Yogurt also helps to repopulate the good bacteria in the stomach. Yogurt is produced by adding bacteria cultures to milk. When this is done it transforms the milk’s sugar into lactic acid. Another way to strengthen the immune system is by drinking sufficient amounts of water.  It is recommended that a person drinks at least 8 glasses of water every day, as water helps to cleanse and hydrate the body which is good for the immune system. These 8 glasses of water should not include other liquids such as coffee, soda, alcohol or tea. Mushrooms are also known to strengthen the immune system, as mushrooms increase the number of white blood cells in the body. These white blood cells fight against the microbes that cause infection.  There are many different types of mushrooms that can be used. Shitake, maitake and reishi are among the most popular mushroom types that have a positive effect on the immune system. Eating at least ¼ ounce to 1 ounce of mushrooms a day can strengthen the immune system. You can prepare the mushrooms by adding them to a pasta sauce or sautéing them in oil. Carotenoids (which are a derivative of vitamin A) enhance the activity of immune system’s cell...

How would you rephrase that briefly using Russian?

Увеличьте прием витамина С. Ешьте пробиотический йогурт. Пейте воду. Ешьте больше грибов. Ешьте пищу, богатую на каротиноиды. Употребляйте больше чеснока. Пейте сок алоэ вера. Пейте черный чай. Пейте яблочный уксус.


Since wanting a larger penis is such a common desire, there are a lot of scammers out there making promises they can't back up. There is no magic potion that will make your penis grow. It's completely genetic. Don't waste your money or jeopardize your health by falling prey to a company that promises to permanently give you a bigger penis with its product. These are cocktails of the herbs known to increase blood flow to the penis, but since they aren't regulated by the FDA, it's difficult to know what the side effects might be. It's better to try herbs one at a time, controlling your dosage so that you don't accidentally take too much.  Avoid ordering products online, even if the site selling them looks legitimate. If you do end up buying such a product, be cautious. Be sure not to try any type of penis-enhancement product until you check with your doctor. These two techniques are said to lengthen the penis, and in some cases they do. But the longer it gets, the thinner it gets; both methods cause the penis to lose girth as it stretches out. The only time to use a penis stretcher is after having surgery, when it's necessary to prevent the accumulation of scar tissue. Surgical penis enlargement, or phalloplasty, has unfortunate side effects. The penis is extended in length, but you sacrifice function. After an enlargement procedure the penis is no longer able to stand out from the body; instead, it hangs between the legs. And sometimes, it no longer gets erect at all. Looking into natural solutions is a much better bet. Phalloplasty is used to build up a very small penis, also called a "micropenis," and in these cases the surgery is beneficial. However, phalloplasty performed on an average-length penis can lead to erectile dysfunction, scarring and deformity.

How would you rephrase that briefly using Russian?

Не употребляйте продукты, которые обещают увеличение пениса. Будьте осторожны с «травяными виаграми». Не растягивайте пенис и не используйте предметы для его растяжения. Дважды подумайте прежде, чем идти на хирургическую операцию.


Since you are going to be touching your face, you want to make sure your hands are clean to prevent rubbing dirt and oil on your nose. Clean your hands with soap and water, then dry before handling your jewelry. To effectively remove the germs, lather your hands with the soap for 20 seconds. Be sure to scrub under your fingernails as well. This is the most common type of nose piercing, just a hoop that runs through your nose. There are a couple types of rings, each of which is designed to come out a bit differently.  Seamless rings. These rings should have a break in the material. To take it out, bend the ring slightly so the break comes apart, then slide out of your piercing. Segment rings are designed with a separate piece that comes out of the ring. Pull it out in order to remove the ring from your nose, then snap it back in place to close the ring. Because of their size, nose rings can be tricky to pull apart in order to insert or remove. Some companies make opening and closing pliers, special tools to grip the ring, which you might find helpful for seamless rings. These are common types of jewelry consist of a straight post holding a bead or jewel that is visible. The other end is usually another bead that helps prevent it from falling out. To remove, grab both ends and pull apart. Nose bones are similar types of jewelry, but much more difficult to get out. To change the jewelry, you will effectively need to rip it out of your nose. This type of jewelry started in India and has become more popular in the Western world. It consists of a short post that has a hook or “L-bar” at the other end to hold it in place. Just like a stud or pin, to remove you grab both ends and pull. Some types may require you to twist slightly to help the pieces come apart, but that should be fairly easy to get the hang of. If you are having trouble getting your fingers on the jewelry, or have certain types of piercings that you can’t remove, go back to your piercer to have them take it out. This is not something you should do...

How would you rephrase that briefly using Russian?

Вымойте руки. Выньте из носа кольцо. Выньте штангу, гвоздик или косточку. Снимите улитку. Обратитесь к мастеру по пирсингу, чтобы снять пирсинг. Быстро смените бижутерию.


Since you are only adding two digits, the possible sum is either 0, 1, or 2. If the sum is 0, write a 0 in the answer’s ones place. If the sum is 1, write a 1 in the answer’s ones place. If the sum is 2, write a 0 in the answer’s ones place, and carry a 1 into the twos column. For example, if adding 0111 and 1110, for the ones column you would add 1 one plus 0 ones = 1, so place a 1 in the answer’s ones column. The possible sum is either 0, 1, 2, or 3 (if you carried from the ones place). If the sum is 0, write a 0 in the answer’s twos place. If the sum is 1, write a 1 in the answer’s twos place. If the sum is 2, write a 0 in the answer’s twos place, and carry a 1 into the fours column. If the sum is 3, write a 1 in the answer’s twos place, and carry a 1 into the fours column (3 twos = 6 = 1 two and 1 four). For example, if adding 0111 and 1110, for the twos column you would add 1 two, plus 1 two = 2 twos = 4, so place a 0 in the answer’s twos column and carry a 1 into the fours column. The possible sum is either 0, 1, 2, or 3 (if you carried from the twos place). If the sum is 0, write a 0 in the answer’s fours place. If the sum is 1, write a 1 in the answer’s fours place. If the sum is 2, write a 0 in the answer’s fours place, and carry a 1 into the eights column. If the sum is 3, write a 1 on the answer’s fours place, and carry a 1 into the eights column (3 fours = 12 = 1 four and 1 eight). For example, if adding 0111 and 1110, for the fours column you would add 1 four, plus 1 four, plus 1 four = 3 fours= 12, so place a 1 in the answer’s fours column and carry a 1 into the eights column. For simplicity’s sake, you can remember that 0 = 0, 1 = 1, 2 = 10, and 3 = 11. For example, if adding 0111 and 1110, for the eights column you would add up 2 eights, since you carried from the fours column. For a sum of 2, place a 0 in the eights column and carry a 1 into the sixteens column. Since there are no other numbers in the sixteens column, just bring that 1 down to the final answer. So 0111 + 1110 = 10101.

How would you rephrase that briefly using Russian?

Запишите числа в столбик и сложите соответствующие цифры. Сложите цифры в столбике двоек. Сложите цифры в столбике четверок. Продолжайте складывать цифры в каждом столбике разрядов, пока не получите окончательный результат.


Since you aren’t advised to touch your tarantula, the best way to play with it is to watch it hang out in the terrarium. You’ll get to see it dig into the substrate and, if it is a tree-dwelling species, climb up into the foliage. It can also be interesting to watch your spider kill and eat its prey. Tarantulas become very vulnerable during their molting period, as they shed their exoskeletons in order to grow. A short fall can easily burst the tarantula’s abdomen and lead to death, so you should avoid taking them out of their terrariums in general, and avoid disturbing them at all while they’re molting. In addition, a tarantula bite can cause swelling and allergic reactions, which should be additional incentive not to handle them.  Young tarantulas molt once per month, while adult tarantulas will molt every year or two. During this time, don’t alter the tank or feed it live prey.  It’s normal for your tarantula to lie on its back during molting. If you decide to handle your tarantula, you need to exercise extreme caution. Hold it on the palm of your hand and keep your hand at a very low height. Since a tarantula bite can cause swelling and allergic reactions, you should learn to recognize when they are about to bite. If you see them raise their front legs and show their fangs, you know they are getting ready to bite!  A tarantula bite will cause swelling, redness, and mild pain. If bitten by a tarantula, you may experience nausea and fever. If you are bitten by your tarantula, call a medical doctor as soon as you can.

How would you rephrase that briefly using Russian?

Наблюдайте за тарантулом. Не прикасайтесь к тарантулу, особенно в период линьки. Учтите, что поднятые передние лапы и клыки являются признаком агрессии.


Since you burned off the protective layer of seasoning, you'll have to re-season the cast iron before using it again. Otherwise, it won't provide a nonstick cooking surface, and it may begin to rust.  Coat the cookware in olive oil and bake in a 350-degree oven for one hour. You'll have to cook with the cast iron several times before it's fully seasoned, but this method will start the process. Stores that sell cast iron usually carry seasoning products to apply to your cookware. Try one of these if you'd prefer not to season your cast iron yourself.

How would you rephrase that briefly using Russian?

Перед готовкой смажьте чугун еще раз.


Since you can permanently ruin your BIOS if your computer turns itself off during the update process, you'll want to use a reliable power source. If you're using a laptop, your computer's battery should be fully charged in addition to the laptop being plugged in. In most cases, you'll have to extract (or "unzip") the BIOS update file from within its folder:  Double-click the downloaded ZIP file to open it. Click the Extract tab at the top of the window. Click Extract all. Click Extract when prompted. Wait for the extracted folder to open. If a text document labeled "README" or similar is available, double-click it to open it and read the entire document before proceeding. If the README file's instructions for updating your BIOS contradict the instructions in the rest of this article, make sure you follow the README's instructions instead. Since your BIOS won't be able to access your computer's files, you'll need to put the BIOS update file on a blank USB flash drive. Click once the BIOS file, press Ctrl+C to copy it, then open your flash drive and press Ctrl+V to paste in your copied file. You need to leave the flash drive plugged into your computer for the duration of the update process. . Prompt your computer to restart by clicking Start, clicking Power, and clicking Restart, then immediately begin pressing the key your computer's manufacturer assigned to the BIOS startup. If the BIOS doesn't launch, you'll need to restart again and try a different key.  For most computers, this key is one of the function keys (e.g., F12), though some computers use the Del key or the Esc key. If you don't know your computer's BIOS key, look it up by typing your computer's manufacturer name, model name, and "BIOS key" into a search engine. If you see a "Backup" or "Save" option on the BIOS' main screen (or if you see a Backup tab at the top of the screen), select it and follow any on-screen instructions. This will ensure that you can restore your BIOS settings later if your BIOS update doesn't pair well with your computer. ...

How would you rephrase that briefly using Russian?

Подключите компьютер к надежному источнику питания. Распакуйте скачанный архив с файлом обновления. Прочитайте текстовый файл «README» (если он есть). Подключите к компьютеру USB-накопитель. Скопируйте файл обновления BIOS на USB-накопитель. Войдите в BIOS Сделайте резервную копию BIOS (если возможно). Обновите BIOS с помощью файла обновления. Дождитесь, когда BIOS обновится.


Since you can’t shut off your computer normally, press and hold the power button up until the CPU shuts down. Press the Power button once again to turn on your computer and as soon as the CPU lights up, press the F8 button on your keyboard and keep doing so until the “Advance Boot Option” appears on your screen. Use the arrow keys on your keyboard to scroll down and select “Safe Mode with Networking” from the list of boot options. Press the Enter key on the keyboard and your computer will restart. What Safe mode does is that it allows your computer to run using only the most basic and necessary program without using third-party applications, including the viruses. This way, any malware that may exist in your PC will stay inactive and can be easily removed.

How would you rephrase that briefly using Russian?

Выключите компьютер. Откройте окно «Дополнительные варианты загрузки». Войдите в Безопасный режим.


Since you don’t have a blender to whip your milkshake together, you’ll need a large container that you can use to mix, and stir all of your ingredients in.  Alternatively, you can use an electric mixer or food processor if you have those instead of a blender. If you don’t have an electric mixer of any sort, a handheld whisk works just as well.

How would you rephrase that briefly using Russian?

Возьмите большую миску.


Since you don’t have a blender, you can use a container that has a lid or a cocktail shaker to shake your milkshake ingredients together.  It's best to choose a container with a lid for shaking and storing any leftover milkshake. You can also use a large lidded jar such as a mason jar or blender bottle if you have one. If you want something like a shake, you can use a drink shaker. Note. If you decide to use a bottle with a spherical whisk to help mix your ingredients, mix any powder with milk in the bottle first. Then add your ice cream.

How would you rephrase that briefly using Russian?

Возьмите достаточно большой емкость с крышкой или шейкер.


Since you have only a few words to include in your resume title, it is imperative that you make the title specific and relevant to your capabilities as well as the job you are applying to.  A resume title that is very vague will say nothing about you, and a title that does not match the job title is likely to ensure rejection. Keep in mind that it is better not to have a title at all than to have a title that is irrelevant. Remember that a resume headline or title must only be a phrase and not even a full sentence and must communicate your value as a candidate. If you make the title longer than that, it would lose its value or purpose, and that is not desirable. It is very important that your resume title matches the job that you are applying for.  One good way to ensure that this is done is to use keywords directly from the job offer. This way the recruiter will immediately recognize that your capabilities match perfectly with the job description. Keep in mind that you may need to write or tweak your job title to ensure that it matches each job that you apply for. This may mean some extra work, but the effort will be worth it if you end up being called for the interview or even getting the job . When you are preparing or editing your resume for a job application always remember that the title is a desirable and not a mandatory portion of your resume.  In fact, it may not suit your particular position, situation or even the job that you are applying to. At times it could even prove detrimental to your selection. For example, you have a varied experience a short title can be quite limiting. In these cases you may decide to drop the title and send your resume without it. That can work too, however, be sure to analyze the situation well before making your decision. When crafting your own resume title, it may be helpful to look at some examples of specific, eye-catching titles, such as the following:  "Goal-Oriented HR Officer With Three Years Global Workforce Handling Experience" "Successful Marketing Manager...

How would you rephrase that briefly using Russian?

Заголовок должен быть точным и кратким. Очень важно, чтобы заголовок резюме соответствовал описанию вакансии, на которую вы претендуете. Заголовок резюме не всегда уместен. Ознакомьтесь с примерами удачных заголовков к резюме.


Since you previously marked the height of the bottom of the header on the king studs, you can now line the header up with those marks and nail it to the king studs. Use at least four 12D nails on each side. Using the marks on the top and bottom wall plates where you previously placed a K for the king studs, attach the plates to the king studs. Again, use 12D nails.  Make sure that each connection is flush and perfectly perpendicular as you go. If you are building the frame for the entire wall while framing the doorway, then this is also the point where you will install the rest of the wall studs. Now that the header, king studs, and bottom wall plate are together, you can install the trimmer studs. If you have not yet cut the trimmer studs, double check your measurement by measuring from the bottom of the header board to the top of the bottom wall plate. Using 12D nails, nail the trimmer studs from the bottom of the wall plate as well as to the king studs. When nailing to the king studs, nail from the trimmer stud into the king stud, so that in the event of any protruding nails, they’re inside the wall rather than inside the doorframe. Your half cuts in the bottom wall plate should now be flush with the edge of the trimmer studs. Finish cutting away this portion of the bottom wall plate so that the space remains flush with the trimmer studs. Now that you have the rest of the doorway framed, you can attach any last cripple studs if you had a gap between your header and wall top plate.

How would you rephrase that briefly using Russian?

Присоедините притолоку к боковым балкам дверного проема. Присоедините боковые балки дверного проема к верхней и нижней балкам стены. Прикрепите стойки дверного проема. Закончите удаление оставшейся части нижней стенной балки. Присоедините укороченные шаговые стойки.


Since you want to care for yourself, you don't want to hurt yourself in any way. Worrying can hurt you, so remind yourself of that. Usually, when people are able to be honest with themselves, they have an easier time letting go of the worry. Breathe in through your nose and then breathe out through your mouth. Count your breaths since worry can be exasperated with high-stress levels, this will reduce those levels.  If you continue to worry as you are breathing, allow yourself to consider it for a moment and then breathe it away. Use your breath to blow the worries away from you. Do as many you need to feel relaxed. Some people will do 10 breaths, while others will do breathe in and out 20 times. You don't even have to decide before you start this technique. Allow yourself to gauge if you need to continue when you hit 10 . Learn to control your worry by allowing yourself only 30 minutes. Once your 30 minutes is up, tell yourself that you need to focus on other things. It may help to set a timer so that you are not tempted to worry after your time is up. As soon as you start to worry, tell yourself to stop. The action of telling yourself to stop replaces the negative thought . You can do it aloud or you can use self-talk to tell yourself. Many therapists use this technique to help people avoid negative thoughts. As soon as a worry enters your mind, telling yourself to stop can help you let go of it quickly. Just keep in mind this is a learned behavior. It may not be effective at first, but after some practice, you may just be able to stop any worrisome thought in its tracks. This techniques works better for some people more than others. If you find this technique doesn’t work for you, try mindfulness instead. Place a rubber band  on your wrist and snap it every time you worry. This is a type of thought stopping and it can help you to stop worrisome thoughts, then focus back on the present. Studies  show that people who use their hands are less likely to worry. When you're focused on whatever is in your hands,...

How would you rephrase that briefly using Russian?

Спросите себя, приносит ли беспокойство вам какую-то пользу? Подсчитывайте вдохи. Дайте себе полчаса  на беспокойство. Используйте технику остановки мыслей. Приучите себя не волноваться. Возьмите что-то в руки.


Since you want to hide a slide, it is assumed that you already have a PowerPoint presentation created. Find the file on your computer and open it. On the left side of your screen, you should see a list of all the slides in your presentation. Click the one you wish to hide. If you have successfully selected a slide, a box will appear around that slide. From the tabs near the top of the PowerPoint window, choose Slide Show. This tab controls everything to do with how the presentation will be presented. From the options within the Slide Show tab, find and click on the Hide Slide button. These options should be located near the top of the PowerPoint window.  If you have successfully hid a slide, there will be a slash over the number correlated with the hidden slide. Repeat this process to hide multiple slides. If you wish to show the slide again, simply repeat this process.

How would you rephrase that briefly using Russian?

Запустите презентацию в PowerPoint. Выберите нужный слайд. Нажмите на вкладку «Слайд-шоу». Нажмите на кнопку «Скрыть слайд». Раскройте слайд.


Since you will be working with paint pigments and a medium, protect yourself by wearing a mask or respirator. You may also want to cover your arms by wearing long-sleeved clothing. The paints are non-toxic unless you use metal-based pigments like “cadmium red.” However, these paints are not meant for use on skin. You will need dry paint pigment in the color you wish to make. Pour about 1 tablespoon, or 1⁄2 ounce (14 g), of pigment onto a mixing surface such as a paint palette or slab.  You can find dry paint pigment at art supply stores. Each pigment has a visible color and is labeled appropriately, such as Titanium White or Red Iron. Many artists use glass or stone slabs. You may be able to find plexiglass at a home improvement store and use that to mix your paint. Adding a little bit of water can help you get the paint to the proper consistency. Spread the paint to create space in the center of the pigment pile. Using a pipette or eye dropper, squeeze 2 or 3 drops of water into the space. If the pigment isn’t completely smooth, the paint may look grainy once you use it later. Use a palette knife or spatula to spread the water throughout the pigment. Mix the paint until it has a smooth, sauce-like consistency. Try to eliminate any clumps of raw pigment you see.  You might not be able to remove all the lumps right away. This is okay, since you will get another chance to thin the paint. If you make your own paint often, consider purchasing a paint muller online or from an art supply store. A paint muller grinds and disperses raw pigment. Start with approximately 2 tablespoons, or  1 fl. oz., of your liquid paint medium. The medium you choose depends on what type of paint you want to make. Art supply stores sell different mediums for acrylics, or you can get a plant-based oil to make oil paint.  For example, you can use a gloss medium to make thin, transparent acrylic paint. For oil paint, use linseed, walnut, or poppy oil. Use your palette knife or spatula to combine the pigment and medium. When the paint is...

How would you rephrase that briefly using Russian?

Наденьте респиратор, чтобы защитить дыхательные пути. Насыпьте порошковый пигмент на плоскую поверхность для смешивания. Чтобы растереть пигмент более тонко, добавьте к нему 2 капли воды. Перемешайте пигмент и воду с помощью шпателя. Добавьте к пигменту связующее вещество. Замешайте краску, понемногу добавляя связующее вещество.


Since you won't be doing any sewing for this, you want to find a fabric that does not fray, such as felt or flannel. Jersey/t-shirt fabric and tulle also make great choices. This will create a child-sized cape. You can use larger measurements to make an adult cape. Measure down from your child's neck down to where you want the cape to end. Add 2 to 3 inches (5.08 to 7.62 centimeters) to your measurement. Cut the fabric according to that measurement. The cape can be as wide as you want it to be. Turn the fabric so that the wrong side is facing you. Fold the top edge down by 2 to 3 inches (5.08 to 7.62 centimeters) to make the casing. Secure the bottom edge with fabric glue or iron-on hem tape.  Hot glue is not recommended for this because it is not flexible enough to gather. If you do know how to sew, you can sew the casing down, ¼-inch (0.64-centimeter) from the bottom edge. It can be the same color as the cape, or a contrasting one. Something between 1 and 2 inches (2.54 and 5.08 centimeters) would work best. If you want to tie the ribbon into a bow, cut it twice the length as the casing. You can also use a piece of silver or gold cording instead. Secure a safety pin to one end of the ribbon. Use the safety pin to pull the ribbon through the casing. Slide the cape so that it is centered on the ribbon. Next, scrunch the cape on the ribbon so that it gathers. It should be about half the width it used to be. Cut the ribbon down to 3 inches (7.62 centimeters) on each side. Seal the ends with a lighter to keep them from fraying. If you will be tying the ribbon into a bow, skip this step. Place one Velcro closure on the front of one ribbon, and the other on the back of the other ribbon. Self-adhesive Velcro would work best. If you can't find any, you can glue on the regular kind with hot glue or fabric glue.  Consider hot gluing some pretty rhinestones over the front of one ribbon to make it fancier. If you left the ribbon long, cut the ends at angles, then seal them with a lighter. If you used cording instead of...

How would you rephrase that briefly using Russian?

Выберите ткань. Отрежьте ткань необходимой длины. Сделайте кулиску по верхнему краю ткани. Отрежьте ленту немного длиннее самой кулиски. Вставьте ленту в кулиску. Присборьте накидку на ленте. Обрежьте ленту, чтобы сделать застежку. Прикрепите к ленте застежку велкро ("липучку"). Внесите последние штрихи.


Since you won't be seeing each other in person, it's important to establish and maintain an emotional connection as often as you can. These don't always have to be long, in-depth conversations. Frequent communication, no matter how minor, will show that you care enough to put in the time and effort into the relationship and it’s easier to keep up to date with each other’s lives. If you allow large (days at a time) gaps to pass by, your everyday experiences fade into the background, and you will have to start from scratch every time you speak.  Learn your partner's preferred method for communication. Be sure to try a variety of technologies to see what works best for you both. You may try texting, emailing, or video-calling to keep up to date with little daily details of your lives. Work around your schedules. If you know you're going to be too busy to communicate, let your partner know in advance and try to stay in contact as best you can. If you're not as busy as your partner, remain flexible and focus on something of interest to you. Don't feel as though every conversation needs to be a thoughtful discussion about your relationship, hopes, or dreams. Instead, focus on the little things that couples who live together would, such as grocery shopping, doing chores around the house, or redecorating. This gives the feeling of creating a home together, something you both can look forward to. Talking about the boring or mundane parts of your day can also foster connection and interdependence, the foundation of relationships. Try to make the time to visit each other as often as possible or as often as your budget permits. You need to see each other in person at every opportunity. Make a regular visiting schedule or at least  make plans for the next visit as soon as each one ends. Face-to-face communication is just as important as having relationship satisfaction, commitment, and trust.  Create your own rituals around your visits, like eating at a favorite restaurant, enjoying a quiet night together at home, or...

How would you rephrase that briefly using Russian?

Оставайтесь на связи. Говорите о повседневных, незначительных вещах. Встречайтесь чаще. Старайтесь лучше узнать друг друга. Помните, что ваш партнер — такой же человек, как и вы. Поддерживайте друг друга, даже на расстоянии. Стройте доверительные отношения. Будьте преданны друг другу. Не делайте ничего иррационального только потому, что вы злитесь или чем-то расстроены.


Since you won't be sewing this, it would be best to use a fabric that does not fray, such as felt or flannel. You will need about 1 yard (0.91 meters) of fabric for this. You can use this method to create an adult-sized cape too, but you will need to use larger measurements. Orient the rectangle vertically with one of the narrow edges pointing towards you. Use a dressmaker's chalk or pen to make a mark along the bottom edge, 11 inches (27.94 centimeters) from the fold. How far down you make it is up to you; the further down it is, the longer the cape will be. Make another mark along the top edge, 5½ inches (13.97 centimeters) from the fold. Connect the lines using a straight edge.  If you want a wider cape, and if you have enough fabric, you can make the bottom mark further from the folded edge. For a more accurate length, add 5½ inches (13.97 centimeters) to your cape length. This will account for the neck opening. Find an 8-inch (20.32-centimeter) place or bowl. Place it along the top corner of your folded cloak. The side edge of the plate/bowl should be 4 inches (10.16 centimeters) from the fold. The bottom edge of the plate/bowl should be 5½ inches (13.97 centimeters) down from the top of your fabric. Trace the plate/bowl using a dressmaker's chalk or pen. Try to cut just inside the lines. This way, they won't show on your finished cape. You can leave your cap as is, or try one of the variations below for more character:  Round the top and bottom corners of your cape for a nicer touch.  Add scalloped edge to the bottom of your cape. This is great if your kid wants to be Batman. Cut notches and slits into the bottom edge for a battle-won cape. Get some Velcro squares or cut your own. Secure them to the top two "fingers" of your cape with hot glue or fabric glue. One goes on the top side, and the other goes on the underside. You can also use self-adhesive Velcro. Iron some fusible web interfacing to a piece of contrasting fabric. Draw and cut out your superhero's emblem. Pin the emblem to the back of the...

How would you rephrase that briefly using Russian?

Выберите ткань. Сложите ткань вдоль пополам. Начертите боковые края накидки. Воспользуйтесь тарелкой или миской, чтобы нарисовать контуры горловины. Выкроите ткань по начерченным линиям. Добавьте застежку велкро ("липучку"). Подумайте о том, чтобы дополнить накидку аппликацией в виде эмблемы супергероя.


Since you won't be using water in the pressure cooker, you don't need the gasket. Pull off the rubber insulation from the lid and set it aside. You can also set the whistle aside. While you usually need to add water to the pressure cooker, if you leave the water out, you'll be baking instead of steaming. Only use this method if you have a stainless steel or aluminum stove top pressure cooker. Spread the salt evenly in the bottom of the pressure cooker. The salt will insulate the cooker since you won't be using water. Put a metal stand in the bottom of the cooker to distribute the heat and prevent the cake from burning on the bottom. If you don't have a stand, set a wire rack in the bottom of the cooker. Put the lid on the pressure cooker and turn the burner to high. Let the pressure cooker heat before you add the pan with the batter. Wear oven mitts to lift the lid off of the hot pressure cooker. Carefully lower the pan with the cake batter down onto the stand in the pressure cooker. Put the lid on the cooker. The cake will immediately begin to rise and cook. Because you aren't actually cooking with pressure, the cake will take about the same time to bake as if you were baking it in a standard oven. Follow the bake time instructions from your recipe or the back of the box mix. To test if the cake is finished baking, insert a toothpick or cake tester into the center of the cake. If it comes out clean, turn off the burner. If not, check the cake again in 3 to 5 minutes. Let the cake cool and lift it up and out of the pressure cooker.

How would you rephrase that briefly using Russian?

Снимите со скороварки герметизирующую вставку и свисток. Высыпьте в скороварку 300 г (1,5 стакана) соли. Установите подставку в нижней части скороварки. Разогрейте пустую скороварку в течение 2 минут. Опустите форму в скороварку и накройте крышкой. Убавьте огонь до среднего и запекайте торт 5 минут. Переключите конфорку на слабый огонь и выпекайте торт согласно рецепту. Проверьте торт. Остудите и выньте торт из формы.


Since you'll be dealing with gasoline and various car parts, it's important to protect yourself from potential harm. Before you begin to lift your car and locate the oxygen sensor, put on a sturdy pair of work gloves to protect your hands. You should also wear a pair of protective eyeglasses or goggles in case any WD-40 or gasoline comes near your eyes. Both work gloves and protective eyewear can be purchased at your local hardware store, or at a large retail store such as a WalMart. In order to remove the oxygen sensor, you'll need to have access to the underside of your vehicle. Make sure that the vehicle is on level ground, is in “Park,” and that the emergency break is engaged before lifting the car. Place the jack under part of your vehicle's chassis (including an axis or the side of the car frame) and lift the vehicle. You can purchase a car jack at any auto-parts store. Speak with the sales staff and let them know the type and size of vehicle you have, so they can recommend an appropriate jack. Depending on the make and model of your vehicle, it may have more than one oxygen sensor. Check your vehicle's owner's manual for the exact locations of the sensors. All vehicles have at least two oxygen sensors: one in front of your car's catalytic converter, and one in the car's exhaust manifold. If your vehicle has more than one exhaust manifold, there will likely be an oxygen sensor inside each one. The oxygen sensor will look something like a spark plug: roughly 2 inches (5 cm) long. One end will have a hexagon shape—for a wrench to fit over—and the other end will be threaded to screw into your vehicle.

How would you rephrase that briefly using Russian?

Защитите руки и глаза. Поднимите автомобиль с помощью домкрата. Найдите кислородный датчик(и).


Since you'll be doing a lot of jumping, kicking, punching, and basically tearing through whatever's in front of you (or to the left, right, or behind), designate an area of your home to be for your kung fu practice sessions. At least ten feet by ten feet should be plenty. If you don't have an empty room you can use, just clear out the corner of a room and remove any object you don't want to break or that you can hurt yourself with. You can hold off on this for a bit, but eventually you'll want a punching bag. At first you'll be doing your moves just in the air, but eventually you'll want to have resistance, which is where a punching bag comes in handy. You can hang a bag from your ceiling (if the room makes that feasible) or you can purchase a free-standing one at most sporting goods stores. Simply put, an actual teacher, or "sifu," is the best way to learn kung fu. But you can also learn kung fu yourself if you're diligent and persevere. Buy some DVDs, watch some videos online, or look at the websites of schools. Many have short videos that offer you a taste of the program, teaching you moves at the same time. It's best to find more than one source. There a few different schools of kung fu, and you want to make sure you're doing the one that appeals most to you. What's more, there are some people out there that claim to be experts when they're really not. Finding more than one source can help you know that you're doing it correctly. There's so much to learn when it comes to kung fu – to tell yourself that you're going to learn everything is quite the tall order. When you're starting off, pick a focus. Once you get a few stances down, do you want to concentrate on jumping? Kicking? Punching? This makes it easy to write yourself a lesson plan, too. On Mondays, Wednesdays, and Fridays, say, you'll work on stances and kicks. Then, on Tuesdays and Thursdays, you mix it up with core skills, like balance and flexibility.

How would you rephrase that briefly using Russian?

Освободите место для тренировок. Купите боксерскую грушу. Найдите инструкции. Выберите то, на чем вы будете фокусироваться прежде всего.


Since you'll be using it as a model, make sure that the fit is just right and looks good on you. If you don't have a tank top to use as a template, don't worry. You can still make a tank top. The tank top will be a little loose, unless you used a fitted t-shirt or trimmed the sides down.

How would you rephrase that briefly using Russian?

Найдите майку, которую можно будет использовать в качестве шаблона. Выньте булавки, выверните майку-топ на лицевую сторону и примерьте.


Since you'll be working with an adhesive that can cause fumes, you want to first make sure you are in a well-ventilated area. For example, working outdoors or in a room with more than one window.  Position your work area between windows or between a window and open doorway. You should also set up a box fan or two to blow air away from you. A room that has an exhaust fan works well, too. This means wearing safety goggles, gloves, and a facemask. Outside of the potential vapors from the acrylic cement, you also want to make sure that any refuse from cutting or sanding the acrylic doesn't get in your lungs or eyes. Make sure you are also following the directions on the acrylic cement closely to avoid any mishaps. Whether you are planning to glue in a workroom, a garage, or even your kitchen, you want to make sure that the surface area you’re using is compatible with acrylic cement. Try to stick to an area that’s concrete, metal or wood. Do not glue acrylic on a surface containing glass or paper.

How would you rephrase that briefly using Russian?

Найдите подходящее рабочее пространство. Примите необходимые меры предосторожности. Выберите поверхность для работы.


Since you're already on this page, one can be found here. Memorize it till you're certain you'll be able to navigate your way through it. There are 10 unique landmarks, and 8 notes spread randomly amongst them. There being 10 locations ensures a different game each time. Not finding a note where you expect to find one (if you've been counting on it) is the easiest way to lose the game. Slender Man will not appear before you attain the first note, so use this to your advantage. Turn off your flashlight during this period to save the batteries. It will eventually shut off if you take too long. You may like to spend this "down time" checking out the landmarks beforehand to find out where the notes are positioned. However, you're not allowed to dilly-dally as long as you please. The longer you take between pages, the harder the game will get. You'll know when this initial grace period is over when you hear a stomping sound in the background. The same sound is heard when you do collect the first page. This, in theory, saves you from being ambushed or trapped by Slender Man later. If it's not there, simply continue onwards. Getting the center out of the way is your best bet. That way, you don't have backtrack at all throughout the game and can work on the outside of the circle. Slender Man can only kill you if you look at him and he is always behind you. Never turn around, never see Slender Man. Simple as pie. This reduces the time it takes between notes. Following the main path is a good way of keeping your bearings. The game will be measuring your sanity level and stamina. Sprint too often, your stamina goes. Lose your cool, your sanity level drops, and the game will be over. Eliminating time between notes and going as quickly as possible doesn't give your levels time to drop in the first place. His stalking grows more frenzied for every note you collect. You'll want to keep the flashlight on after about 3, so if and when you turn around, you can immediately double back as soon as you see him. The music in the...

How would you rephrase that briefly using Russian?

Для начала найдите в интернете карту леса из этой игры. Начните игру. Для начала подберите записку в ванной, которая расположена посреди карты. Обследуйте карту по кругу, начав от ванны в центре. Помните, что Слендермен становится все быстрее и быстрее. После нахождения пятой записку будьте особенно внимательны. Вообще не оглядывайтесь после шестой записки. После нахождения восьмой записки стойте на месте, пока игра не закончится.


Since you're cutting your hair at home, take extra time to examine it in the mirror and decide where you want the layers to be. If you want, take a picture of your face, print it out, and mark out where the layers should go. Some people like long, natural-looking layers, while others choose bolder looks with sharper distinctions between the different hair lengths. Take the following factors into consideration:  Your hair texture. Layering tends to add body to hair, especially when some of the layers are short in length. If your hair is already full-bodied or curly, you may want to go for longer layers that don't differ much to frame your face. Your face shape. Think about what layer length is  right for the shape of your face. Longer layers look gorgeous with round or square faces, while shorter layers accent faces that are oval or heart-shaped. Your style preferences. If you're trying to emulate the look of a certain celebrity or popular hairstyle, figure out how to make it work with your hair. Decide where the layers should fall, how your hair will be parted, and how you'll style it in the end. The most important tool required to make sure your hair turns out looking great - and not like your little sister cut it in your sleep - is a sharp, professional-grade pair of barber scissors, also called shears. Using craft scissors or kitchen scissors will leave you feeling unhappy with the final result. Pick up a pair of good scissors from a beauty store or drugstore. Work in a well-lit place with access to a sink and a mirror - probably the bathroom. Have a towel ready to drape over your shoulders, a set of hair clips for holding back sections of your hair, your scissors, and a comb at your disposal. A second mirror you can use to check out the back of your hair is also necessary. You may also need a spray bottle filled with water to keep your hair damp, depending on how fast it dries. When you're ready to get started, wash your hair and comb out the tangles with a wide-toothed comb. Towel it dry so that it's...

How would you rephrase that briefly using Russian?

Посмотрите на себя в зеркало. Приобретите хорошие ножницы. Обустройте свою домашнюю парикмахерскую. Помойте голову.


Since you're going to confession and all, you probably want to have an idea of what to say! Sitting back and reflecting on your actions is referred to as "an examination of conscience." So take a moment to call to mind your behavior since your last confession -- from the smallest to the largest of sins. If you wish to pray to the Holy Spirit during this time for guidance, you may. Don't know where to start? Here are a few questions you can ponder:  Have I disobeyed any of the commandments? Have I nourished my faith? Has anything else in my life influenced me more than God? Have I denied or doubted my faith? Have I hurt others, either accidentally or purposefully? Have I rejected any part of my faith? Have I been forgiving? What are the causes of my sins? What temptations do I surround myself with? Most of us commit venial sins on the regular; they're nothing to be ashamed of, though forgiveness should still be sought. These are your everyday sins -- lying to a friend to get out of a party, using God's name in vain, etc. Then there are the mortal sins, which are no laughing matter. Three conditions must be present in order for a sin to be mortal:  It must be something serious You must understand what you're doing at the time you're doing it You must have done it according to your own free will Keep in mind that whatever it is, your priest will keep your secrets. Whatever it is, he will not (and cannot) pass judgment or let your secrets out. Even under threat of death! He can be trusted. You needn't worry about the consequences of telling him. In fact, neglecting to tell him is a sin in itself! This can either be done by dropping in or making a phone call; many churches have designated times for confessions. Though a priest can usually be found at most times with enough looking, going to a scheduled session is easiest. However, a quick phone call or brief meeting and you can schedule a private session as well.  If you're nervous to go into the church, don't be! Many churches have publicized when confession is...

How would you rephrase that briefly using Russian?

Обратитесь к своей совести. Поймите разницу между смертным и простительным грехом. Узнайте, когда и где будет проведена исповедь. Помолитесь, чтобы вы могли быть честным и раскаявшимся.