Flaky fish food floats at the top of the water, so when fish take a bite they also gulp down some air. This can cause their organs to become enlarged, leading to swim bladder disorder. Try soaking fish food before adding it to the tank so that it will sink into the water, allowing fish to eat it without taking in air.  You can also buy sinking fish food that automatically sinks to the bottom of the tank without needing to be soaked. If you feed the fish anything besides flakes or pellets, make sure it's nutrient dense and fully thawed before feeding. When fish eat too much they can become constipated, leading to intestine or stomach enlargement and swim bladder problems. Fish should only be fed a small amount of food once per day. Even if your fish seems like it's always hungry, it only needs a small amount of food to function healthily. A dirty tank harbors bacteria and parasites, putting strain on a fish's symptom and sometimes leading to infection. Make sure to clean the tank frequently so that your fish is taking in clean water, rather than swimming around in waste.  Use a water test kit to check pH, ammonia, and nitrite levels. Changing the water doesn't guarantee proper levels, especially if you have never tested your water since starting your tank. Goldfish do best with a pH level of 7.2 - 7.6, as little ammonia as possible and a nitrate level of between 0 and .25 ppm. Try adding aquarium salt made for freshwater tanks. Aquarium salt is good for helping to fight disease and boosts the goldfish's immune system. Check the temperature every so often to make sure it is about 70 °F (21 °C). Goldfish don't function well in cold water; keeping them at a lower temperature can strain their systems and slow digestion.

How would you rephrase that briefly using Russian?

Замачивайте сухой корм, прежде чем давать его рыбе. Не перекармливайте золотую рыбку. Содержите аквариум в чистоте. Поддерживайте температуру воды достаточно теплой.


Flapper makeup is quite distinct and features long thin brows, lots of black kohl eyeliner, dark eyeshadow, and deep red, bow-shaped lips.  To get the brow look, aim for long, relatively thin, and straight brows. If you don’t want to pluck your eyebrows into the flapper shape, you can use a brow pencil to draw them in.  Use dark eye shadow and eyeliner to create a smoky look. Use black, smudged eyeliner on both the top and bottom lids and create a dark, smokey eye with dark-colored eyeshadow. For details on creating a smokey eye, see How to Get Smokey Eyes. Use a soft pink blush right across the apples of your cheeks. Use a deep red matte lipstick for lips. Try to emphasize the heart shape of your lips by lining your cupid’s bow and filling out your bottom lip with lip liner. The true hallmark of flapper style is the bob--a short, cropped haircut that was radically unconventional for its time. If you don’t have short hair or can’t emulate it, curls are the watchword of flapper style, so style your hair in pin curls or soft waves. See How to Create Pin Curls or How to Style Finger Waves for more detailed instructions.  If you already have short or bobbed hair, you can style it like a true flapper by creating waves that lay close to the head using hot rollers or a curling iron. If you don’t have short hair, you can fake a bob by fashioning your hair in a chignon (a low bun) or a rolled ponytail (pull hair in a low ponytail and tuck and pin the ponytail under, optionally securing/disguising the tucked pony with a headband or ribbon tied around your head). Or you can just wear a hat or skullcap (see Part Three) and not worry about hair at all. If you really want to embrace the flapper look but don’t have hair amenable to the classic flapper bob, look for a bobbed wig.  If you want to emulate Clara Bow, the iconic actress who embodied the flapper style on screen, look for a short, black-haired wig. If you want to pay tribute to the great style diva of the 20s, Coco Chanel, look for a short wavy wig in a dark brown...

How would you rephrase that briefly using Russian?

Сделайте макияж в стиле двадцатых. Сделайте прическу. Можете купить парик.


Flash contains a function called tweening, which allows you to essentially set start- and end-points for your object. Flash will then move and transform the object based on your settings between these two points, creating the illusion of animation. You will not need to create images for every keyframe like you would with frame-by-frame animation.  Tweening is especially useful for creating "morphing" effects, where one object becomes another one over the course of the animation. Frame-by-frame animation and tweening can be used in conjunction in the same movie. You can only have one object undergoing a motion tween at a time. This means that if you want multiple objects to animate at once, they will all need to be on separate layers. Unlike frame-by-frame animation, you will not need to create multiple objects to animate using the tween function. Instead, you will be creating one object, and then changing its properties during the tweening process.  Before adding your image, create a basic background for your movie. Rename Layer 1 to "Background" and then lock the layer. Create a second layer and name it whatever you'd like. This will be the layer that you create your animation on. It is highly-recommended that you use Flash's built-in design tools or import your image from a vector-drawing program. Vectors can scale easily without distortion, while traditional raster images will not scale and transform well. In order to tween your object, you will need to convert it into a symbol. This is the format for objects that Flash uses in order to manipulate them. If you try to tween an object that has not been made into a symbol, you will be prompted to do so first. Right-click on your object and select "Convert to Symbol" The object will be added to your Library, which makes it easy to clone objects. A motion tween moves the object from one location to another Right-click the symbol in your scene and select "Create Motion Tween". 24 frames will be added to your timeline, as this is the default length of a tween....

How would you rephrase that briefly using Russian?

Flash включает функцию «Tweening» (Твининг), которая позволяет задать начальный и конечный кадр вашей анимации. Создайте первое изображение. Преобразуйте изображение в символ. Создайте первый анимированный твин. Задайте траекторию. Добавьте фон. Добавьте ключевые кадры. Отрегулируйте траекторию твина. Преобразуйте рисунок. Добавьте заключительные штрихи.


Flash is built-in to Chrome, and no extra effort is required to get it running. Simply keep Chrome up to date and Flash should work just fine. If Flash is broken in Chrome, try uninstalling and reinstalling it.

How would you rephrase that briefly using Russian?

Обновите Chrome.


Flashing a smile riddled with parsley may not be the best way to attract a man's attention, so be sure to check that you have no chunks of things in your teeth before you start flashing a man your pearly whites. Once you are done with your lunch, chew a gum to remove the obvious stains on your teeth. . When you spot the man whose attention you would like to attract, begin making subtle eye contact with him. However, do not stare—unless you are really good at pulling off a seductive stare, you may come across as creepy rather than flirtatious. Instead: Let your eyes linger on your man. Wait until he catches you looking at him, hold eye contact for a second, and then look away. If you are feeling extra adventurous, you could even flash him a smile while holding eye contact (if you can flash a one-second smile). Once you have made eye contact a couple of times, the next time you lock eyes, move your eyebrows up for a half a second, before dropping them quickly and looking away. This will send the message that you have noticed him noticing you. Doing this may cause him to think that he may have met you before. This may prompt him to come over and say hello. After you have made eye contact with your man on several occasions, feel free to give him a smile. Smiling makes you seem approachable and open, which is how you want to appear if you want him to come over and talk to you. If you have a killer pair of legs, don't be afraid to show them off. Instead, draw a man's attention by changing your seated position every couple of minutes. This movement may help to catch his eye.  Crossing and uncrossing your legs can be seen as a flirtatious action. However, don't make this movement too much, or you may look like you're anxious or something is wrong. It's also important to make sure your legs are crossed toward the guy in question. Be slow and purposeful in your movements, and use the narrowed space as an excuse to lean your legs closer to his.  Conversely, don't keep your legs tightly crossed and tucked directly...

How would you rephrase that briefly using Russian?

Проверьте, чтобы на зубах не было остатков пищи. Постарайтесь установить с объектом ваших симпатий зрительный контакт. Пошлите ему знак бровями. Улыбка. Если у вас красивые ноги, то скрестите и распрямите ноги, чтобы продемонстрировать их. Тусуйтесь с одним или двумя близкими друзьями.


Flat shader brushes have a chiseled edge that allows you to paint clean lines and fill in large spaces. Liner brushes are long or short tapered and are ideal for making long brush strokes. Scrubber brushes are composed of tapered bristles perfect for blending color and creating short, rough strokes.

How would you rephrase that briefly using Russian?

Выбирайте кисточки, в зависимости от эффекта, который вы хотите создать.


Flat surfaces like counters and tables will make it easier to roll your cigarette in the rolling paper. Rolling papers can be purchased at most gas stations, convenience stores, and smoke shops. You also have the option to use only the adhesive part of a rolling paper, as opposed to the entire rolling paper if you'd like. Using only the adhesive is nearly identical to using the entire rolling paper. Some people prefer their cigarettes to have less paper, which is why this is an option. Piece your cigarette together, place the broken section of the cigarette on the adhesive of the rolling paper, wrap the paper over the cigarette like a cast, and lick it in place to secure. The rolling paper will hold your cigarette together like it's brand new. You should be able to smoke your entire cigarette without a problem.

How would you rephrase that briefly using Russian?

Возьмите листочек папиросной бумаги для самокруток и положите его на плоскую поверхность. Воспользуйтесь только клеящей частью листка папиросной бумаги для самокруток. Выкурите сигарету обычным образом.


Flat surfaces such as a driveway, sidewalk, quiet road, or park trail are stable. There are no slopes, so the falls are shorter and you will have an easier time balancing and coming to a stop. Short grass and smooth gravel are also surfaces you can use. Falls will hurt less, but these surfaces force you to pedal harder to move the bike. Lower the bike seat far enough that whoever's riding can put both of their feet flat on the ground while seated. A low seat allows you to stop yourself with your feet before you fall. Adults don’t need to use training wheels, but young children can use these or specialty balance bikes. It is possible to remove the pedals to keep them out of the way, but it isn’t required. Find out how the brakes work on the bicycle. Stay off the bicycle. Keep it next to you and walk it. Push the brake buttons to get used to their location, how they feel, and how the bike reacts to them. Once you’ve learned this, you’ll feel more comfortable because you’ll be able to make an emergency stop when needed.  If your bike has brakes on the handlebars, test each one to see which controls the front and which controls the rear wheel. These can be switched by professionals.  Notice how squeezing the back brake causes the rear wheel to skid. Squeezing the front brake causes the bike to pitch forward.  If your bike doesn’t have brakes on the handles, it should have backpedal (coaster) brakes. To brake, press down on the pedal closest to the back end of the bike as if pedaling backwards.  If your bike is a fixed wheel and hasn’t been modified, it has no brakes. Instead of braking, you will need to either slow the pace of your pedaling or skid by leaning forward and holding both pedals horizontally with your feet. It doesn't matter which side you choose, but your dominant side will feel more natural. A right-handed person, for instance, can stand on the left side of the bike. Lift up your right leg, reach it over the bike, and put it on the ground on the other side of the bike. Hold the bike upwards between...

How would you rephrase that briefly using Russian?

Учитесь на ровной поверхности. Отрегулируйте высоту сидения. Проверьте тормоза. Поставьте одну ногу на землю. Начните плавное движение. Смотрите прямо перед собой. Начните крутить педали. Встаньте с велосипеда.


Flatness and/or the amount of work required to level the area.     Direction of prevailing winds and/or seasonal cross-winds.     Drainage of area.  Slight sloping (2% maximum grade) is okay.     Cost of construction.     Access to buildings and or roads.     Local, State and National guidelines governing private airstrips. Crosswind strip if crosswinds are common in your area.     Safe, barrier free approaches, even if strip will never be used at night.

How would you rephrase that briefly using Russian?

Рассмотрим следующие факторы:


Flatten one corner of the bag so that the seam visually “splits” the triangle in half. Then, sew across the corner, keeping the new seam perpendicular to the existing seam (as seen below). Repeat this process on the other corner. When you flip the bag right-side-out, the corners will be blunted. Make adjustments if necessary.

How would you rephrase that briefly using Russian?

Сшейте стороны внешней детали сумки, оставив открытым верх. Скосите уголки под углом в 45 градусов. Выверните сумку на лицевую сторону и проведите тестовую примерку.


Flatten one of the pieces so that three of your fingers can hold it in place. Spray a fair amount of clay lube onto a small section of the car (24" by 24"). Then, gently glide the clay over the lubricated section in a back and forth motion (not a circular motion).  Once the clay begins to glide smoothly over the section and you do not hear or feel a roughness in the finish, move onto the next section. Make sure to use the clean parts of the clay on the new sections as you work. Clay bars are used to remove microscopic dirt from your car's body to prevent scratching during the waxing process. Apply the wax in a straight up and down motion onto the body of your car. Do not apply it in a circular motion, and do not wax your windows or the trim. Use gentle pressure when applying the wax to get a smooth, even coat. Make sure to apply thin layers of wax as opposed to thick layers. As a rule of thumb, it is better to apply multiple thin layers than to apply one thick layer. Move the towel in a straight up and down motion as opposed to a circular motion. Use a high quality towel to prevent scratching. Before buffing the wax, you may need to let the wax dry. It depends on which formula you are using. To be safe, follow the product’s instructions.

How would you rephrase that briefly using Russian?

Разрежьте глиняный брусок на три или четыре равных части. Выжмите на брусок каплю размером с небольшую монету. Отполируйте покрытый воском кузов полотенцем из микроволокна.


Flatten the gum into a disk, just like you would in the normal snap method. Stick your tongue through the disk without breaking it, then withdraw your tongue and clamp the edges together to make a a sealed air bubble. Chew to pop this bubble and make a snapping noise. Blowing into the bubble as you pull out your tongue might help. Some people find it faster to fold the gum in half instead. Bring one end over to the other, sealing the sides and ends with your teeth and the sides of your mouth. If you manage to do this correctly, you'll end up with a "dumpling" of air, which pops just like an ordinary bubble. If you want to snap gum many times as you chew, you'll have to practice one of the two steps above until you can do it rapidly or even unconsciously. Once you learn these larger motions, you can try making the bubbles smaller and smaller, until you can form them just by folding the gum over and chewing. Chewing too hard or too soft will prevent the bubbles from forming and making noise, so it takes quite a bit of practice before you can get a steady stream of snaps.

How would you rephrase that briefly using Russian?

Сделайте в жевательной резинке пузырь. Сверните жевательную резинку в округлую форму. Постоянно тренируйтесь.


Flaxseed oil is an easy and safe way to ingest flaxseed without having to grind the seeds. It’s also a good moisturizer for your skin. You can also drink 2-3 teaspoons of flaxseed oil a day in a glass of water or a smoothie. Flaxseed oil has a low smoke point so it does not hold up to the high heat of a burner and is not recommended for cooking on the stove. Flaxseed oil can become unstable if exposed to heat, so keep it cool in the refrigerator after you use it.

How would you rephrase that briefly using Russian?

Купите льняное масло в местном супермаркете. Добавляйте льняное масло в заправки для салатов и в супы. Не готовьте на льняном масле. После использования положите льняное масло в холодильник.


Fleas and their eggs can easily hide in the grass and in areas of your yard where debris (e.g. leaves, etc.) has built up. To prevent fleas from being able to make a long-term home in these areas, keep your yard clean and your grass cut short. This is especially important in the areas of your yard where you dog hangs out the most. Diatomaceous earth (DE) is a calcium dust that’s ground from single-cell ocean organisms. Only use DE that’s been certified as “food grade.” You can mix some DE in water (in a watering can if you have one) and sprinkle the mixture on your grass, sidewalks, decks, paving stones, and even in your flower beds. Focus on areas of your yard where your dog hangs out the most.  This mixture dries out flea eggs and makes it impossible for adult fleas to breathe, therefore killing them off. If you live in a moist and humid climate, you may need to apply this mixture every two months. If you live in a dry climate, you won’t need to apply as often, maybe once every three to four months. Make sure to wear a protective mask when handling the DE dust as it can irritate your lungs. You can buy DE online at shops like Amazon or at hardware/garden stores. Pest control companies may also sell it, as it’s used extensively to kill other types of pests as well. Water drowns fleas and flea eggs. You can use a garden hose to drown fleas and their eggs in your yard in areas where your dog frequents (e.g. kennel, dog run, favourite nap area, etc.). Just spray water in the area until it’s practically flooded. In order to kill fleas and their eggs inside your house, you need to keep up a regular cleaning routine around your house. Start by washing hard floors (e.g. wood, tile, etc.) as often as you can. Pay special attention to the cracks and gaps in the floors where fleas can hide. You should also vacuum your rugs and carpets every day to remove any fleas or eggs that may fall off you or your dog.  To help keep fleas at bay, and to prevent you from needing to do too much work, it may be easier to simply...

How would you rephrase that briefly using Russian?

Следите за порядком на приусадебном участке. Опрыскивайте участок перед домом водным раствором кизельгура (диатомитового порошка). Обдавайте водой из садового шланга те места, где часто бывает собака. Часто мойте и пылесосьте пол. Как следует чистите подстилку собаки хотя бы раз в неделю. Наймите специалиста по чистке паром.


Fleas can live for days or even weeks in carpeting and pet bedding. Wash all bedding and linens your pet has touched with hot water, and dry them using the hot cycle. You should do this a few times as you are fighting the infestation.  This is so your pet doesn't get re-infested with fleas from her environment as you are working on getting rid of them. You should wash any other materials that your pet has come into contact with, including blankets and pillows. Just like your pet's bedding, fleas and ticks can live in carpet for a long time. Fleas lay eggs on your pet and then the eggs drop off their skin into the carpet and other fabrics in your pet's environment. In order to keep the fleas from hatching, you need to get rid of the flea eggs and any fleas that may be in your carpet. To do this, vacuum your house extremely well. Make sure you vacuum off upholstery and fabric, crevices in your furniture, corners of the room, and any place that your pet has been. Once you vacuum and launder all washable materials, you can make a spray similar to your bathing solution to spray on your carpet and pet bedding to help get rid of the fleas. To make this solution, combine a gallon of ACV, 1/2 gallon of water, 16 ounces of lemon juice, and 8 ounces (230 g) of witch hazel in a large tub. Fill a large spray bottle with the solution. Spray every portion of your house, including carpets, wood floors, crevices and corners, windowsills, and furniture in a thick coating of the spray.  You may need to repeat this method for 2-7 days depending on how bad your flea infestation is. If you are just trying to prevent infestation, you can do this once a month.  Let the spray dry before you return objects to the wet areas. If you don't have a really bad flea problem but want to catch any fleas that might be lurking in your home, you can try a flea trap. Position a few night lights around the room in outlets close to the floor. Under each light, place a dish of water that has cap full of dish soap poured into it.  Check the dish every...

How would you rephrase that briefly using Russian?

Помойте спальное место вашего питомца. Избавьтесь от блох в доме. Сделайте натуральный раствор для распыления. Сделайте блошиную ловушку.


Fleas thrive in dark, moist environments, and you’ll most likely find them in places where your dog likes to run around, hang out, or rest. It’s not necessary to treat your whole yard for fleas, especially parts of your yard that get a lot of sun. Fleas don’t do well in dry, sunny areas. If you want to test your yard for fleas, try walking through it with white socks on. If you see any fleas on your socks, it's likely that parts of your yard are infested. This includes fallen branches or leaves, piles of grass clippings, or any tools or equipment lying around. By clearing out debris, you’ll give the fleas fewer places to thrive. Look for an insecticide that is designed for outdoor conditions and contains both an adulticide and an insect growth regulator, which will prevent flea eggs from hatching and larvae from growing for several months. Most outdoor formulations can be attached to your hose and then sprayed over infested areas. You should only need to apply the insecticide to shaded areas that your pet runs through or lies down in, or to dark areas that have a lot of moisture. Follow the application instructions carefully and repeat the application as necessary.  You’ll need to stay off of your yard for a set period of time after the application. You may need to apply the insecticide when it's dry outside since water can dilute its effectiveness. If you're not sure, read the instructions that came with your insecticide. If you aren’t comfortable applying pesticides to your yard, consider reaching out to a professional. Contact your local Better Business Bureau for recommendations. Before anyone comes out to treat your home, make sure you know what type of treatment you’ll get and how much it will cost. Fleas dislike the smell of cedar chips, so incorporating them into your landscaping can work as an extra line of defense. Try spreading some cedar chips around the shrubs and trees in your yard, or use them along any pathways. You can find cedar chips online or at your local garden center or department store.

How would you rephrase that briefly using Russian?

Уделите особое внимание затененным местам, которые часто посещает ваш домашний питомец. Удалите с участка мусор, который собирает влагу и создает тень. Опрыскайте участок инсектицидом, чтобы убить блох. Обратитесь к специалистам по дезинсекции, если вам необходима помощь при использовании инсектицида. Посыпьте участок кедровыми опилками, чтобы предотвратить повторное нашествие блох.


Fleshing the hide is the process of scraping off the flesh and fat, which prevents the hide from rotting. Place the hide on a fleshing beam (a beam designed to hold the hide in place as you work) or on a tarp on the ground. Use a fleshing blade to scrape off all visible traces of flesh and fat using quick, strong strokes.  Flesh the hide immediately after cutting the hide from the animal's body. If you wait more than a few hours, the hide will begin to decompose, and it will fall apart during the tanning process. Be careful not to damage the hide as you scrape. Don't use a knife not intended to be used for fleshing, since it might puncture or scratch the hide. After fleshing, immediately lay the hide in the shade on a tarp and cover it with three to five pounds of salt. Make sure it is completely coated.  Over the course of a couple of weeks, continue salting the hide until it has become crispy. If you see a pool of liquid emerge from an area of the hide, cover it with more salt. Tanning solution is made from a combination of household ingredients and chemicals you'll need to source elsewhere. Gather the following ingredients:  2 gallons (7.6 L) water 1 1/2 gallons (7.6 L) bran flake water (Make this by boiling 1 1/2 gallons of water and pouring it over a pound of bran flakes. Let the mixture sit for one hour, then strain and reserve the water.) 8 cups salt (not iodized) 1 1/4 cups battery acid 1 box baking soda 2 large trash cans 1 large stick, for stirring and moving hides Begin by soaking the hide in clean water until it is soft and pliable, so it will absorb the tanning chemicals more easily. When the hide is ready to tan, peel off its dried inner skin. Then take the following steps to tan the hide:  Put the salt in a trash can and pour 2 gallons (7.6 L) of boiling water inside. Add the bran flake water and stir until the salt has completely dissolved. Add the battery acid. Make sure you wear gloves and take other precautions to prevent getting burned. Put the hide in the trash can, punching it down with...

How would you rephrase that briefly using Russian?

Очистите шкуру. Посолите шкуру. Соберите компоненты для дубления. Приступите к дублению. Вымойте кожу. Высушите и смажьте кожу. Растяните кожу.


Fleshing the hide is the process of scraping off the flesh and fat, which prevents the hide from rotting. Place the hide on a fleshing beam (a beam designed to hold the hide in place as you work) or on a tarp on the ground. Use a fleshing blade to scrape off all visible traces of flesh and fat using quick, strong strokes.  Flesh the hide immediately after cutting the hide from the animal's body. If you wait more than a few hours, the hide will begin to decompose, and it will fall apart during the tanning process. Be careful not to damage the hide as you scrape. Don't use a knife not intended to be used for fleshing, since it might puncture or scratch the hide. Use clean water and soap made from natural substances to wash away dirt, blood, and other impurities before you begin softening the skin. Let it dry out for a few days to prepare it for the tanning process. Bore holes along the edge of the hide and use twine to attach it to a drying rack. These wooden racks, which can be purchased at game shops, hold the hide in place as it thoroughly dries.  Make sure that the hide is actually stretched, not just hung, on the drying rack. The more the hide is stretched, the larger it will be once the tanning process is complete. If you stretch your hide over a wall or barn, make sure there's ample space for air to circulate between the hide and the wall, or it won't dry properly. The drying process can take up to a week, depending on your climate. Take the hide off of the dryer and use a rounded steel blade with a handle or an elk antler hide scraper to remove the hair from the hide. This ensures that the tanning solution can thoroughly soak the skin. Carefully scrape the hair and the epidermis from the hide.  If the hair is long, cut it first.  Scrape against the grain of the hair, and scrape away from yourself. Be careful near the belly area, since the skin there is thinner than the skin on the rest of the hide. The oils in an animal's brain provide a natural tanning method, and each animal has a brain just big...

How would you rephrase that briefly using Russian?

Очистите шкуру. Вымойте шкуру. Высушите шкуру. Удалите волосы со шкуры. Смажьте шкуру. Размягчите кожу. Закоптите кожу.


Flex the muscles in your thighs for 30 seconds or more. This will draw the blood into your thighs and get rid of your erection. If it doesn't work immediately, keep flexing and use it alongside another method to get rid of it. The cold water from a shower will reduce your erection. If you aren't at home and can't take a shower, try pressing something cold against your crotch, like a cold can of soda. Cooling is used in hospitals to remove an unwanted erection that lasts longer than 4 hours. Sometimes a full bladder will cause you to have an erection. This is especially common in the morning when you first wake up. Urinating may help you get rid of your erection. If you're having trouble peeing, a warm shower or bath can sometimes help you urinate. A full bladder presses against the sacral nerve, which is why you get an erection. Light exercise like a jog or bike ride may draw blood away from your erection and cause it to subside. If you're too embarrassed to go outside because of your erection, you can do jumping jacks or squats in your house. Over time, your erection will just naturally go away. If you have the choice, excuse yourself to a secluded place until it finally goes down. If you're in a public place, you can excuse yourself to the bathroom until it goes away. Concentrating on a math equation or a sport will take your mind off sexual thoughts and can help you get rid of your erection. Focus as hard as you can on an assignment or a game that you have coming up to take your mind off of sexual thoughts. You can also think of something that you find disgusting or gross, like someone throwing up, to stop your sexual thoughts. Pinching yourself may take your concentration off your erection and into the pain that you feel. Pick a spot on your arm and pinch it until your erection begins to go down. If you're at home, masturbating will get rid of your erection. Excuse yourself to a private place and make sure you have a towel or napkin to clean up after you're done. Rub your penis until you achieve an...

How would you rephrase that briefly using Russian?

Начните работать бедрами, чтобы отогнать кровь от пениса. Поместите на область паха что-нибудь холодное. Сходите в туалет. Начните упражняться. Отойдите в какое-нибудь уединенное место, пока эрекция не пройдет. Сконцентрируйтесь на чем-нибудь асексуальном. Ущипните себя. Помастурбируйте.


Flies are attracted to any strong smell, which often comes from trash or food left outside. Flies have very short lifespans (only about two weeks), so if you eliminate anything that causes odors outside your house, the flies will leave or die within that period.  Pick up dog feces. Make sure you put it in sealable bags before you put it in the trash can. Keep garbage can lids tightly closed. If you are having a party, make sure the trash can be used for paper goods disposable has a tight-fitting lid, and ask the guests to replace the lid after they dispose of their trash.

How would you rephrase that briefly using Russian?

Держите ваш двор в чистоте.


Flies are attracted to moist organic material, which acts as both a source of food and a place to lay eggs. Make sure they don’t have access to food, garbage, or compost in your house. Dispose of your trash properly by keeping it bagged or in a closed can, and keep the area around your trash can clean.  Store human and pet food in the fridge or in tightly sealed containers. Wash dishes immediately after use. Clean up any spilled food as soon as you notice it. Dispose of food waste in a covered garbage can or a sink disposal. Keep garbage and compost in well-sealed containers, and take out the garbage frequently. Check for signs of pupae or maggots underneath garbage container lids and liners. Occasionally wash your garbage and compost containers with hot, soapy water. If you have cats, change the kitty litter frequently. Diaper bins can also be a major attraction for flies. Take out any garbage containing human or animal waste as quickly as possible. Clean under and around your fridge and other kitchen appliances, especially in areas where condensation gathers, with warm, soapy water. After cleaning up these areas, thoroughly rinse and wring out any mops, sponges, or cleaning rags that you used, and hang up mops and rags to dry. Flies can also breed in wet and dirty mops and rags. Built up organic material in drains can attract certain species of flies. Use a plunger or drain cleaning tool to clear organic material out of clogged or slow drains, then clean the drain with a stiff brush.  Chlorine bleach and commercial drain cleaners like Drano are not typically effective for eliminating fly infestations in drains. If scrubbing is not enough, try an antibacterial drain cleaner like Bio-Clean. Make sure you select a product that is compatible with your septic system. These products typically need to be re-applied several times over a period of a few weeks in order to be effective. Treat your drains with S-hydroprene (Gentrol), a gentle insecticide that prevents fly larvae from maturing. One of the easiest ways...

How would you rephrase that briefly using Russian?

Сразу после еды убирайте всю пищу и выносите пищевой мусор. Держите емкости с отходами в чистоте и плотно запечатанными. Избавляйтесь от использованных подгузников и отходов домашних животных. Чистите вокруг бытовых приборов и под ними. Мойте раковины и другие стоки. Поставьте сетки на окна и двери. Прикройте сетками вентиляционные отверстия. Заделайте трещины, проемы и пустоты вокруг труб.


Flight numbers, hotels, car rentals, and restaurant reservations are all key pieces of information to manage and maintain. You may also want to include directions to your hotel, the car rental company you are using, as well as directions to the airport for your return flight. If you will be using airport transportation to get to your hotel, include information about fees and hours of operation. It’s helpful to list all of the things you want to do on your trip. Even if it's more than you think you can manage, create a list of everything you'd like to do. Research local events, holidays, and observances of the places you're traveling to as well. You may be able to witness or experience a cultural event that other travelers don't get to experience.  Be conscious of the amount of time you will spend at each stop. Certain destinations, like the Museum of Modern Art, can be an all-day endeavor. If you’re traveling with one or more people, be sure to get feedback and ideas for your destinations. Match your stops to specific locations on a map and note their locations. Try and map them sequentially to efficiently use your travel time. You’ll most likely be traveling from adjacent cities as you travel. For each activity, estimate the length of time it will take to get to there, and how long you will be there.   Be sure you have local maps for the areas you will be exploring. It is also helpful to obtain schedules for bus and train services and numbers for local taxis. Make sure that the maps are up-to-date. Cities and other areas change often. A road that existed 10 years ago may no longer exist today. Do you want a trip with days spent at four star restaurants and nights spent in five star hotels? Or are you more interested in finding local favorites and rustic B&Bs? Your vacation is as expensive (or inexpensive) as you want it to be. It ultimately comes down to what you can afford.  A spreadsheet program like Microsoft Excel can help create an organized and portable budget and itinerary.  Alternatively, consider...

How would you rephrase that briefly using Russian?

Соберите основную информацию о поездке. Составьте список. Составьте маршрут, включающий все места, которые вы планируете посетить. Определите бюджет поездки. Будьте гибки.


Flimsy, lightweight fabrics may seem breezy and casual, but they can cling to your body and actually become a bit uncomfortable. Fabrics that are a bit more substantial will make you look svelte and smooth. They offer support while also concealing any lines from undergarments. You don’t need to write off fabrics like silk and cotton forever, but be sure to try different fabrics to find what feels best to you. As a heavily obese girl, it may be tempting to stay in a certain fashion comfort zone. There is nothing wrong with embracing a flowy, boho style, but try on other options too. The next time you go out clothes shopping, take something you wouldn't normally wear into the fitting room with you. You may like something you never expected to!  You don’t need to buy any of the clothing you try, and you don’t need to show anyone. Just try to be open-minded about other styles of clothing. Remember, you won’t know how something looks on you unless you give it a try. You can dress according to your body type and abide by fashion tips, but at the end of the day, you should show off whatever you want to show off! If you love your shoulders, expose them in a plunging off the shoulder top. If you love your backside, wear a formfitting skirt to boast your behind. You know better than anyone what you’re working with, so highlight your best features. Don’t be afraid of bright colors – just make sure that the clothing fits appropriately! For a sleek look, try creating monochromatic outfits with various textures.  If you want to wear stripes, opt for thin, light-colored stripes on a darker background. Vertical stripes will help you look slimmer than horizontal ones as well. If you particularly love a part of your body, wear fun, bright patterns on other parts to draw attention to it. While it's fun to highlight, accentuate, and maximize certain features, try not to worry about minimizing others. If there's an area of your body that you may not love as much as others, try something radical and show that area off! Dress to...

How would you rephrase that briefly using Russian?

Останавливайте выбор на более плотных тканях. Попробуйте различные стили одежды. Подчеркните те особенности вашего тела, которые вам больше всего нравятся. Используйте в свою пользу определенные цвета и узоры. Любите свое тело.


Flint and steel sets are an excellent, lasting, and weather-proof alternative to lighters and matches. Hold the steel and flint close to the tinder pile at the center of your fire bed. Strike the steel against the flint several times to send sparks towards the tinder until it ignites. Flint and steel sets are available at hardware stores, sports stores, wilderness supply stores, or online.

How would you rephrase that briefly using Russian?

Разведите пламя из искры от кремня и огнива в качестве всепогодной альтернативы.


Flirtation often comes down to the right body language. If you want to send your guy friend the signal you want a relationship, work on flirting with your body when the two of you are together. If he is attracted to you as well, this can help romantic feeling develop.  Tilt your body towards him when you're having lunch together, watching a movie, or other times when you hang out. Look him directly in the eye, bat your eyelashes and smile! It may sound strange, but this is a form of flirtation that gets attention! Try to position your body the way his is when you're sitting together. Place your hands and feet in the same position as his hands and feet. If you're having coffee, take a sip when he does.  Pick up some his expressions. If he has a tendency to say, "Wow, that's interesting," for example, use this phrase on occasion. Don't make it too obvious. He may think you're making fun of him! Imitate his gestures on occasion, but don't copy every single thing he does. Being attractive certainly helps someone notice you in a more than friends sense. When hanging out with him, dress your best. Wear your most flattering clothes and, if you wear makeup, throw some on. Looking stunning can definitely help attract someone's romantic attention. Wear clothing that makes you feel good about yourself and that you feel comfortable in. You don't have to try to look like anyone but yourself. If you lack self confidence, you're less likely to come off as attractive to other people. Having a strong sense of who you are will help your guy friend notice you. Do not simply agree with what he sees and smile and nod. Show off who you are while flirting!  Think about how you see yourself as a person. Do you see yourself as smart, funny, spontaneous, serious, studious? However you see yourself, work on showing off that side for him. For example, if you're a movie buff, don't hesitate to share your knowledge while the two of you hang out and watch movies.

How would you rephrase that briefly using Russian?

Используйте язык тела. Копируйте его язык тела и манеры. Стремитесь выглядеть на все сто рядом с ним. Ведите себя уверенно при общении.


Flirting helps him realize you’re interested.  More importantly, it’s an invitation for him to comfortably make a move that won’t meet rejection.  Help him to see the friendship could be something deeper.  Generally, flirting is done via body language, gestures, posture, or verbalization.  If you are sitting next to each other, flirt with your eyes.  Look him in the eyes and smile.  Keep eye contact for a bit longer than normal. Mimic his body movement.  Lean closer when he leans in.  Smile when he smiles. Lick your lips.  If you see him looking at your lips, lick them nonchalantly.  Don’t do this a lot.  You want to be somewhat suggestive, not compulsive. When you catch him looking at you, smile a little and look down.  Then look back up at him, smiling coquettishly the entire time.  Play with your hair.  Natural grooming movements are often performed by both sexes when trying to impress. Show him you’re cool with being touched gently, and you won’t flinch or back away.  Allow him to touch you.  Without it going beyond your physical contact comfort level, don’t push him away if he tries to get a little frisky.  Hug him back.  If he comes in for a hug, invite it happily, and be sure he’s the first one to let go. Play with his hair.  When you see a strand or two out of place, reach up and gently swipe them. Use discretion, or it may be very off-putting. Find reasons to say things to make him smile or feel confident.  Try a few of the following options:  Hook his arm and say, “Look how little my arm is next to yours!” Touch his hair and tell him, “Your hair is so cute this way.” ”I could stare into your baby-blues for hours.”

How would you rephrase that briefly using Russian?

Заигрывайте. Сломайте барьер прикосновений. Делайте ему комплименты.


Flirting is a fun and obvious way to let a man know that you like him.  It’s best to use this method in conjunction with another.  You want to send a clear message that you’re attracted to him and not simply flirting for fun.  When you’re talking, face him and lean your body towards his.  This lets him know you have his full attention, and will stroke his ego a bit if other guys are around. Casually and lightly touch him to seem more sensual or playful during conversation.  If neither of you moves in for a hug when you say hello, lightly touch his arm.  You can touch his hand to add excitement to your conversation.  Let’s say you have something incredible to tell him.  Lean forward excitedly, and while touching his hand exclaim, “And you won’t believe what happened next!”  You can also touch him on his shoulder or knee while being playful or teasing him.  Lightly push his shoulder with your fingertips while saying, “You’re so silly.”  Or touch his knee while telling him how funny he is. Looking into someone’s eyes for an extended period of time is an immediate way to forge a connection. But it takes confidence to hold someone’s gaze for longer than a couple seconds.  It’s easier to look into someone’s eyes while you’re having a conversation.  Stare into his eyes for at least 7 seconds at a time when you’re talking to him or when he’s talking to you.  You can glance away here and there, but you don’t want to spoil the moment by looking down at your phone or across the room while he’s telling a story about his childhood pet. Flirting is about grabbing his attention and enticing his eyes.  You don’t need to revamp your entire wardrobe.  Simply make more of an effort to look nice when you’re around him.  You can wear more form fitting clothes to accentuate your features.  Take your outfit a step further by applying makeup to emphasize your looks.  But don’t overdo it.  You want to highlight, not hide your true appearance. Wear a bold lip color, like red, which is a sensual color.  And apply mascara and eye shadow...

How would you rephrase that briefly using Russian?

Флиртуйте с помощью языка тела. Во время разговора поддерживайте зрительный контакт. Одевайтесь так, чтобы впечатлять! Флиртуйте, делая комплименты мужчине, который вам нравится. Флиртуйте через сообщения.


Flirting is just like having a regular conversation, but more fun. Go into expecting that you're going to laugh and you're going to have a good time, not like you're going to get a date with someone, or make them fall in love with you. That's too weird. Just chat like you would with a new friend.  Take advantage of the Internet as a resource. Just read a funny article or saw a funny .gif or a cute video? Pass it on. Something to share and talk about.  Different people like to talk about different things. To one person, it might be flirty to tell long stories and talk about serious subjects, while to another it might be dull. To one person, it might be flirty to talk about partying, while to others it could be a turn-off. Read each person and adjust. Online flirting is a marathon, not a sprint. There's no reason to rush right into talking about what you want, or planning a date, or figuring out where you're going to move in with all the children you're going to have. Whoa there. Just focus on having a few laughs and seeing if you like someone.  Don't go right for the crude sexual references. Some innuendo can be flirty with the right person, but only once you've gotten to know someone. If if feels pornographic, it's not flirting. Avoid blurting out "I love you" on the basis of five minutes of chat and one profile photo. That will be an immediate relationship killer. It's okay to tell the other person that you think they're lovely, fascinating and gorgeous, but leave out love language until you both seem to know each other quite a lot better. If you wouldn't say it flirting in real life, don't say it online. If you're in class with someone you're chatting with, talk about class. If you're in the same town, talk about what neighborhoods you like. Talk about the best hang-outs. Talk about something that you have in common with each other to help make a connection. If you don't have anything in common, or can't figure out what you've got in common, ask questions until you find something. Even if the questions are...

How would you rephrase that briefly using Russian?

Делайте это непринужденно. Действуйте не спеша. Поговорите о точках соприкосновения. Поговорите о чем-нибудь смешном, произошедшем с вами сегодня. Не перегружайте информацией. Сыграйте в глупую ассоциативную игру. Хвалите собеседника, иногда.


Flirting lets a guy know you’re interested in him without being too obvious. Engage in some light banter--tease him (but not cruelly). You could even tease him about the fact that he hasn’t kissed you (which should be a major hint to him that you want to be kissed.)   Flirt with him over text. Flirtatious, funny texts can be a great way to 1) let a guy know you’re funny, 2) show him that you’re interested, and 3) keep him thinking about you even when you are not together. Just be sure not to overload him with texts--that can feel overwhelming and be a bit of a turn off. Make your guy feel like he is the only guy in the world--and the strongest, sexiest guy at that. Giving him a confidence boost may give him just enough confidence to get up the nerve to kiss you! Ask him to help you lift something or open something for you. When he has done whatever it is, say something ‘ooo look at those muscles.’ Even if you just say something complimentary like ‘I love your eyes,’ you are sure to stroke his confidence. Sometimes you just need to be direct. If you have given as many hints as you think you can drop without acting like a crazy person, its time to just ask for a kiss. Just keep in mind that being direct has its pros and cons. On one hand, you will get your answer (and hopefully your kiss) immediately--on the other hand, that answer may be ‘no.’ If he is a really shy guy, he may need to just work up to kissing you on his own. Another possibility is that he is not as into it as you thought he was--if that’s the case, don’t lose heart. There are plenty of other fish in the kissing sea. You can make your question sound sexy while still making it clear that you want to be kissed like..right now. When you are close to him (such as when you are pretending there is something on his cheek--see Part One) lean in close to his ear so that your lips brush it gently and whisper “kiss me” or something along those lines. It is more than likely that that little brush of your lips and your bold request will drive away any...

How would you rephrase that briefly using Russian?

Флирт  даст парню понять, что он вам интересен. Пусть он чувствует себя уверенно рядом с вами. Попросите его поцеловать вас.


Flirting with a guy you like by dressing up, using a sweet-smelling perfume, showing him that you've got a big social life, and so on can help him see that you're interested - and interesting. There's no harm in playing a little hard to get, as long as you don't get too consumed by trying to attract his attention. Making him miss you might turn his head initially, but eventually he'll get bored if you wait forever to answer his texts or avoid him for too long between dates. He might also catch on to your plot to make him miss you if you spend too much time bragging about the fun you have without him. Instead of figuring out new ways to make him miss you, try telling him how you really feel. It's normal to want your ex to miss you when you're gone, especially if you were the one who got dumped. However, focusing too much on making him miss you will probably end up backfiring. You'll get too obsessed by what he thinks, when instead you should be moving on. Give yourself, and him, a break and don't try to manipulate him after you've already broken up.

How would you rephrase that briefly using Russian?

Заставьте парня скучать по вас, чтобы он увидел, насколько вы особенная девушка. Как только будете готовы к большему — переходите к прямому общению. Не пытайтесь заставить парня скучать только для того, чтобы манипулировать им.


Floor length gowns are more elegant than short dresses.  The neckline should be tasteful, but the sleeve length (if the dress has sleeves) is optional.  Many full-length formal gowns are sleeveless.  In the absence of a full floor-length dress, a very nice, dark colored or black three-quarters length dress may be acceptable. Older women should always choose a longer gown, but younger women may be able to wear a shorter gown appropriately. The most formal events call for a long ballgown with a full skirt. Black is usually preferred, with a rich texture that adds some visual interest.  Deep colors like blue, maroon, a rich purple, and brown also look nice. White or red dresses can be formal and classy, but may make you stand out.  Use caution when wearing these to events like weddings, at which the bride should stand out, not one of the guests. Put your regular day purse aside and opt for a satin, or beaded, smaller clutch or purse for a black tie event. The more sparkle, the better. This is a time for you to shine.  Wear real jewelry (for example, real diamonds, pearls, or gold) whenever possible. Costume jewelry should look very real and not tacky if worn. Traditional jewelry recommendations are a sparkly bracelet and earrings or very simple, understated necklace. It can be difficult to wear evening wear in the winter months, as it is often chilly and women’s black tie attire rarely has sleeves to speak of.  Your cold-weather options, however, should also be formal.  Remember that you may be able to shop at a thrift store or borrow items instead of buying them new.  A fur or faux fur coat or wrap is the preferred choice for black tie dress codes. A traditional overcoat is the second best choice. For milder climates or for time spent indoors, a shawl or wrap made from a quality material such as cashmere is preferred. Long gloves, while made for style rather than warmth, may help ward off the cold and will give you a fancy flair. None of your undergarments should be visible in any way while dressed in your...

How would you rephrase that briefly using Russian?

Выберите платье в пол. Выбирайте платья темных изысканных цветов. Возьмите в руки красивую вечернюю сумку или клатч. Наденьте свои лучшие украшения. Подумайте о погоде. Спрячьте нижнее белье. Завершите образ нарядными туфлями. Уложите волосы и сделайте макияж.


Floor wax is a natural product that works into the pores of the wood. If you are trying to create a similar result using a synthetic finish, which bonds over the wood, you will need to follow the specific instructions that came with your product. Polyurethane, the most common modern finish, should be stirred, then applied as quickly as possible and in one back and forth layer across the room, overlapping the previous stroke so you keep a wet edge. You should wear an organic vapor respirator mask and keep a fan blowing out a window while you work. Use a dust mop to pick up as much dust and as many small particles as possible. Anything you don't get off the floor is likely to get caught in the wax, where it will stay until someone strips off the wax. Never use a used mop, even if it doesn't look dirty. Sponge mops that have also been used for cleaning the floor are likely to introduce dirt into the wax, ruining the look. The trash bag prevents the wax from caking onto the mop bucket and ruining it for future uses. If you are using a flat wax applicator mop, you can skip this step. Those mops are designed to have the wax poured directly onto the mesh backing on the upper side. Immerse a sponge mop into the wax, or pour some wax onto the upper side of a flat wax applicator mop. If your mop is dripping, you should press it into the wringer portion of the mop bucket or press it against the sides of the bucket. Don't actually wring your mop; the goal is to make it damp with wax, not dry or dripping. Start at the opposite end of the room from the door so you don't have to cross the waxed portion to leave the room. If you try to wax too large an area at once, you are more likely to miss spots or apply the wax unevenly.  If your first layer is too thick, the whole process could fail to set properly. Be careful not to drip excess wax onto the floor, and only use a damp,not soaked mop.  Once the floor in one section is evenly covered, mop over it with broad strokes in the same direction to create an even appearance. Now...

How would you rephrase that briefly using Russian?

Если вы используете мастику вместо воска, следуйте инструкциям производителя. Тщательно вымойте пол. Используйте новую губку для швабры, либо специальную швабру для нанесения воска. Вложите пакет для мусора в ведро и наполните его воском для пола. Нанесите воск на швабру. Наносите воск на небольшие участки. Дождитесь полного высыхания. Следуйте этой же инструкции для нанесения дополнительных слоев воска. Незамедлительно промойте все инструменты. Отполируйте пол, если это требуется по инструкции.


Flooring choices include sand (fine beach sand, playground sand, silica sand), gravel/stones (lava rock, pea gravel, polished stones), wood and paper products (bark, mulch, butcher paper, newspaper, paper towels, shavings), soils and mosses (sphagnum moss, potting soil, Spanish moss), or litter (cat litter, clay litter, alfalfa pellets).  The type of substrate you use will depend on the needs of your reptile.  When in doubt, seek professional advice from a reptile specialist. Some substrates, for example sand, can readily cause gut impactions if the lizards eats some when feeding off insects. Wood is best for arboreal species of reptiles, such as lizards, that do not spend a lot of time on the ground.  Paper towels and newspapers can be shredded and placed on the bottom of the cage.  These materials are inexpensive and are easy to clean up, but they do not help with odor control. Coconut fiber is good for reptiles that need a high humidity environment and helps control odor. It is also good for reptiles that like to burrow and hide.  Moss is good for high humidity reptiles and is good for reptiles that like to burrow as well.  Sand works for desert species reptiles; however, it can be harmful if large amounts are ingested.  Never use soil, grass, bark or other substrates from the park or your yard.  They may contain organisms and bacteria that may be harmful to your reptile. All reptiles need an external heat source because they cannot control their own body temperature and many of them come from warm climates. If your reptile spends most of his time on branches or in the upper portion of the cage, he will need basking heat.  If your reptile spends most of his time on the ground, you will need ground heat. All cages need a thermometer as well.  The ideal temperature is between 20 and 32 ºC (68 to 89.6 ºF).  Ceramic heaters, basking lamps, and basking lights can be used to provide basking heat.  Basking lights are used to create a desert environment.  Basking lamps have time limits (14 hours in the summer and...

How would you rephrase that briefly using Russian?

Выберите субстрат для террариума (подстилку). Поместите в террариум обогреватель. Обеспечьте ультрафиолетовую подсветку. Наполните террариум предметами, которые будут имитировать естественную среду обитания рептилии. Пронаблюдайте за поведением рептилии в новом террариуме.


Floral spray dye is very similar to spray paint, except that it is made so that it won’t kill fresh flowers and adheres to flower petals. Floral spray dye (or floral spray paint) comes in a variety of colors, and is safe to use on both fresh and dried flowers. Keep in mind that it can get quite messy, spray painting a bouquet of flowers. Spray dye is opaque when applied, and will completely cover the color of the flower petals underneath. As a result, you can use any color, shape, or species of flower you want. Put the freshly painted flower into a vase or other container that holds it upright. The dye will take 1-3 hours to dry depending on the temperature and humidity. Don’t touch the flowers until they are completely dried, or else the dye will rub off onto your hands and clothes. Put the flowers in a warm, dry room to help them dry faster.

How would you rephrase that briefly using Russian?

Приобретите краску-спрей для цветов. Выберите цветы. Отложите цветок в сторону для просушки.


Floss once or twice a day, just before you brush your teeth. This removes plaque from between your teeth, preventing a build up of yellow or off-white plaque. If you have braces, ask your orthodontist for "threaders: you can use to floss in between the wires. For clean, healthy teeth, brush twice a day for at least two or three minutes. Use a toothpaste that contains fluoride for best results. Brush gently, especially around the gum line. Rough brushing won't make your teeth cleaner, and may even damage your gums. Whitening toothpastes are abrasive, so long-term use may damage your teeth enamel. Consider using one every other day, or only until obvious surface stains are removed. If a simple flossing and brushing regimen isn't enough to whiten your teeth, you may want to try a whitening treatment. These home remedies are a good first step, since they are much cheaper than drugstore options.  Add a small amount of baking soda to your toothpaste and brush for two minutes. Do this only once a week, since overuse can damage your teeth. Swish a small spoonful of coconut oil in your mouth for a few minutes, then spit it into the trash. Dentists are divided on whether this "oil pulling" works, but it shouldn't cause any harm and has plenty of fans.  Do not use home remedies involving strawberries, vinegar, or other acidic foods. While these can remove some stains, they can rapidly eat into your tooth enamel. All of the following can be very painful for people with cavities or sensitive gums, or anyone who overuses them. That said, they can be very effective at hiding stains on teeth. Here are a few options:   Dental whitening strips: Available at drugstores, these can help with surface and deeper stains, but may have limited effect on darker stains. They may cause temporary tooth sensitivity.  Dental whitening trays: These use a more powerful whitening gel than the strips. For best results, ask your dentist for a tray custom-fit to your teeth.  Dental whitening procedure: Your dentist can provide ultra-strong...

How would you rephrase that briefly using Russian?

Ежедневно чистите зубы нитью. Чистите зубы щеткой два раза в день. Попробуйте домашние отбеливающие средства. Будьте осторожны с профессиональным отбеливанием зубов. Снизьте воздействие веществ, которые приводят к появлению пятен на зубах. Заботьтесь о своих губах. Подумайте о том, чтобы изменить форму зубов.


Flounder can be found up and down the Atlantic coast of the U.S. in rivers, estuaries and streams near the ocean, where they migrate in the fall. Flounder fishing is especially popular in Southeastern states such as Florida, Alabama, and South Carolina, but flounder are also plentiful in the Northeastern coastal areas. There are often restrictions on the size and/or number of fish you can catch, so check your local ordinances. You may need a fishing license to fish in your area as well. Flounder can actually be fished all year round, but they're easier to catch in the fall, between September and November, when they migrate toward the ocean. They spawn during the spring and summer, and when they're large enough, the swim to the ocean to spend the winter there before coming back.  If you want to fish for flounder in the winter and spring, you certainly can; however, expect to catch smaller flounder that may not be large enough to keep. Check local fishing reports in the area you plan to catch flounder before you plan your trip. Flounder tend to lie on their sides at the bottom of the river, estuary or coastal area where they reside. One particularly large species of flounder is called a "doormat," referring to its shape and preference for residing low to the ground.  Flounder are grayish-brown with lighter spots, helping them blend in with sandy, pebbled riverbeds and estuaries. Flounder have both eyes on the same side of their head, enabling them to see what's happening above them as they lie on their sides. Flounder like to stay near ledges and dropoffs, where they can ambush passing fish. Find areas where the current runs from shallow to deeper water, and you're likely to spot flounder there as well as in seams. One good way to figure out where the ledges and drop-offs are is by wading the area before you cast your line. Feel around with your feet to discover the best hiding places for flounder. Since flounder stay close to the ground, they leave tracks in their wake when they move away to feed. Getting...

How would you rephrase that briefly using Russian?

Ловят камбалу вдоль побережья Атлантического океана. Ловите камбалу в сезон миграции. Камбалу нужно ловить у самого дна. Ищите камбалу под выступами. Ищите следы камбалы.


Flounder respond well to live fish such as minnow, mullet and croakers. Sea worms and clams are also effective. Hook larger baitfish through the lips, and smaller baitfish through the eye.  You can add some strips of fresh squid or live shrimp to vary the bait mix. Hot dogs can also work well. If one type of bait doesn't seem to be working, try another. Flounder can be picky, and they won't always bite, even if they liked a certain type of bait in the past. Consider catching your own live bait in the area where you're fishing for flounder. If live bait is hard to come by in your area, or if you want to vary things up, use red, pink, white or yellow grub-tailed jigs. Sometimes flounder actually prefer artificial bait, so it's a good idea to have some on hand if you aren't having luck with live bait. A medium 7 ft (2.1 m) casting rod is standard for catching flounder. Use line that's sturdy enough to handle larger fish that might take the bait, such as 14 lb (6.4 kg) or so.  Use a circle hook, which is easier for flounder to bite. You'll also need a sinker to make sure the hook is within reach of flounder down below.

How would you rephrase that briefly using Russian?

Используйте живую наживку. Попробуйте искусственные наживки. Выберите снасть.


Flounder typically stay in one place on the bottom, and you'll need the bait to cross their path to hook one. While it is possible to fish for flounder from a stationary location, you're a lot less likely to catch one this way.   Flounder fishing is easily done from a boat, since you can let it slowly drift and entice the fish with your moving bait. Try to find a current that will move you steadily along the surface of the water without carrying you along too quickly for fish to bite. Make sure you can feel the surface of the bottom. If you can't, you may not be using enough weight. Attach a small weight (the size of a BB) about 12–18 inches (30–46 cm) above your rig to ensure that your bait stays along the bottom. Since flounder lie sideways on the ground, it takes a few extra seconds for them to get a grip on the bait. Before reeling the fish in, wait about 5 seconds to make sure its mouth is definitely hooked. You can also catch flounder by "gigging," which is essentially spearing the fish with a barbed spike. You wade through shallow water at night while the fish are stationary and spear them. Aim low because the water will bend light down, making the fish appear a little further away than it actually is.

How would you rephrase that briefly using Russian?

Ваша приманка должна будет плыть по течению. Не подсекайте рыбу сразу. Попробуйте ловить камбалу гарпуном.


Flour mites have off-white bodies and are so small they are nearly invisible to the naked eye. Because of this, it is very difficult to detect mites until you have a full-blown infestation. The mites have brownish legs, and the collection of living and dead mites and their waste will appear as a brown coating or tinge. It may look a bit like sand. When flour mites are crushed they give off a distinct minty odor. The food may also develop a sickly sweet smell or taste, even before you detect the mites. Make the flour as smooth and level as you can before walking away. If the flour is infested with mites, the surface will be uneven due to the movement of the mites. The mites will stick to the tape and you may be able to see them with a magnifying glass. Also check the glue on box tops, the edges of sealed flour canisters. They might not be able to get inside, but they may be on the lip and get in once you open the container. Though flour mites don't bite, some people may have an allergic reaction to the allergens on the mites or their waste products. This is also known as "grocer's itch."

How would you rephrase that briefly using Russian?

Просмотрите поверхность муки на наличие "клещевой грязи". Разотрите подозрительную муку пальцами и проверьте на наличие мятного запаха. Высыпьте муку на ровную поверхность и проверьте ее через 15 минут. Прилепите кусочек скотча на упаковку или внутри шкафчика, чтобы проверить его на наличие клещей. Обратите внимание, если у вас вдруг начали чесаться руки после работы с мукой или крупами.


Flour, eggs and brown sugar all hold on to moisture, leading to fluffy moist cookies. If you are look for a crispier treat, try using less of these three ingredients. All-purpose flour has a higher protein content compared to other flours. Extra protein helps create a browner appearance and crispier texture. This will allow the cookies time to spread before they firm. It will also help dry out your cookies as well. Compared to shortening or oil, butter has a lower melting temperature. This will allow your cookies to spread more during baking. Butter also has protein in it, which helps with browning and crisping. Avoid using brown sugar, which holds on to moisture, and instead use a processed sugar. This will lead to a drier and crispier cookie. Eggs hold a lot of moisture and, when cooked, they release lots of steam. This steam acts as a leavening agent, making cookies moist and fluffy. You will get a flatter, thinner and crispier cookie without eggs.  You can substitute applesauce instead of an egg, but applesauce also has a lot of moisture in it.  You could also try out vegetable oil.

How would you rephrase that briefly using Russian?

Снизьте долю ингредиентов, которые повышают влажность. Используйте универсальную муку. Дольше выдерживайте печенье при низкой температуре. Добавьте сливочное масло. Попробуйте добавить белый сахар или кукурузный сироп. Не добавляйте яйца.


Flowcharts are great for depicting basic information in an easy to read, visual style. They can be used to guide new workers through simple tasks during job training, or to assist a worker who is performing a task temporarily due to a coworker's absence. When making a flowchart, you'll write a box for each task within the process, and connect them with arrows to show which order you perform these tasks. Start at the left-hand side or the top of the page, just as you would when writing. Sequencing the steps in this order makes it easy to tell at a glance which to follow.  If you are working in a language with a different direction of writing than English, use that direction instead. For instance, a flowchart written in Arabic moves from right to left. Use arrows to make the direction clear. Don't just draw lines without arrows between the tasks. If your flowchart is small enough to fit in one row or column, you may not need this circle. For more complicated flowcharts, having an obvious circle labeled "start" is useful. Draw an arrow pointing from the "start" circle to a box with the first task inside it. For instance, "take customer's order." This arrow points to the next box, with the second task written inside it. If there is a decision to make or a question to answer before the second task can be performed, write the question inside a diamond instead. Use a different color for the diamond than the boxes, if possible. For example, say the box with the task "Take customer's order" leads to a diamond, with the question "was water ordered?" Draw two arrows leaving the diamond. On one arrow, write "yes" or "y" and lead to a box labeled "give customer water." On the second arrow, write "no" or "n" and lead to a box labeled "give order to cook."

How would you rephrase that briefly using Russian?

Чтобы легко объяснить простые задачи, создайте структурную схему. Организуйте структурную схему слева направо или сверху вниз. Начните с кружка с обозначением "начало." Нарисуйте треугольник с названием первой задачи внутри. Изобразите стрелку к следующей задаче или вопросу. Идите от ромбов с решениями к задачам, которые зависят от ответов.


Flowers are always appreciated as a table decoration and spring is an ideal time to indulge in a few favorites, like tulips and daffodils. While you could simply stick them into a vase, arranging the flowers in an interesting way can improve their impact. Some ideas include:  Find a glass vase. Place glass pebbles in an Easter color (use clear if you don't like the colors) at the base. Then arrange a row of peeps facing outward around the jar. Insert a bunch of flowers at the top. Since adding water is not a great idea with the peeps in the jar, this arrangement should be made just before placing on the table and then the flowers can be returned to water after the meal. (Note: candies in Easter colors can be substituted for the glass pebbles.) Arrange flowers around a cake stand (see above). Find a nest basket and fill it with flowers. Use a low, round vase to place the flowers in, or simply cut the flowers down low and place in just prior to adding to the table. Use artificial flowers in an arrangement if you can't get real flowers.

How would you rephrase that briefly using Russian?

Украсьте стол цветами.


Flowers, like most plants, need good soil to grow up strong and healthy. Regardless of whether you are planting your flowers in a pot or a garden, good soil is a must. Find out what potting medium is the best for the flowers you are growing and then try to find the best location or potting mix for your flowers. Although flowers are typically easy to grow, they can’t be grown just anywhere. An area with too much direct sun or too much shade will be difficult for some flowers to grow in. Find out what type of light is best for the flowers you are planting.  If you have a specific plant in mind to grow, check the light preferences for that plant and choose your plot accordingly. You may end up wanting to choose an area with more or less sun than your original plot has. If you plan on planting several different types of flowers, choose ones with similar light/shade requirements so that they grow equally well in the same location. Even with the perfect soil, ideal location, and healthy flowers, if you don’t plant at the right time your garden will be ruined. Most flowers don’t do well in weather that is too cold or hot, so it is usually best to plant flowers in spring because it is between these periods. Although planting in the spring may seem obvious, there is an art to choosing the perfect time. With the exception of bulbs and wildflowers—plant these flowers in the fall—wait to plant flowers till at least two weeks after the most recent frost, and avoid planting until temperatures at night stay above freezing on a regular basis.  Use a farmer’s almanac to find the best time to plant flowers in your area. Because of differences in weather in different locations, flowers can be planted anywhere from February - July. Check the seed packets of the flowers you are planting to find the best planting time for your flowers.

How would you rephrase that briefly using Russian?

Подберите самую лучшую почву. Выберите место посадки. Сажайте растения в подходящее время.


Flu symptoms include fever, headache, general aches and body pain, extreme feelings of fatigue, and sometimes stuffy, runny nose, sneezing, cough, and chest discomfort. Influenza, or flu, symptoms begin more abruptly, progress quickly, and are more severe than symptoms from a cold. The flu also can lead to serious complications. Someone with the flu is contagious for a day or so before symptoms start, then remains contagious for five to seven days once they appear. The CDC considers someone to be contagious until the fever is back to normal, without the help of medication, for 24 to 48 hours. If other symptoms linger, such as problems with coughing, runny nose, and sneezing, then you are probably still contagious. Typical symptoms that occur with a cold include a sore throat, stuffy or runny nose, cough, congestion, sneezing, mild chest discomfort, fatigue, and some general body aches and pain. Colds are contagious one to two days before symptoms appear, then continue to be contagious for the next two to three days when the symptoms are at their worst. More than 200 viruses have been identified that cause people to catch a cold. This type of upper respiratory illness makes you feel bad, is annoying and uncomfortable, but is not usually associated with serious complications. Symptoms can linger for up to 10 days, but the most contagious time is within the first few days when symptoms are the strongest and when a fever is present. Symptom groups such as diarrhea, nausea, and vomiting accompanied by muscle aches and headaches can mean that you have gastroenteritis, sometimes called the stomach flu, or even food poisoning.  Gastroenteritis and food poisoning have similar symptoms. This can make it hard to tell which one you may have. However, the stomach flu, or gastroenteritis is contagious, and food poisoning is not. Most contagious illnesses can be caught for one or two days before symptoms develop. Learning what you have caught may be easier by understanding the recent illness of someone you have been exposed...

How would you rephrase that briefly using Russian?

Распознайте симптомы гриппа. Как определить симптомы простуды. Обратите внимание на сочетание симптомов. Проанализируйте, от кого вы могли заразиться. Исключите сезонные аллергии.


Fluoride is put into toothpaste and dental rinses to replace the calcium component in the enamel compounds with fluorapatite, a substance that is resistant to demineralization by acids. Fluoride toothpastes help remove bacterial plaques and can strengthen tooth enamel. Fluoride ions replace calcium ions, which strengthens the enamel.   Fluoride can also help the process of remineralization in part because it is anti-microbial, killing off the oral bacteria that often is an underlying cause for teeth to lose their enamel.  If your teeth are sensitive, use a toothpaste for sensitive teeth. These types of toothpaste can help reduce gum inflammation as well.  There are some tooth remineralization toothpastes, liquids, and powders.  Ask your dentist for her recommendations. You should also only use a fluoride toothpaste with a seal from the American Dental Association. You can also use a special toothpaste meant to rebuild enamel, such as Squigle Enamel Saver toothpaste, which has fluoride in it. Fluoride is helpful but not necessary for remineralization. It makes the teeth stronger, but teeth don’t actually contain the substance the toothpaste puts back into them. Because of this, there are ways to remineralize without fluoride. Toothpastes without fluoride reduce the bacteria in your mouth. They do this with xylitol, a sugar alcohol that reduces the adherence of plaque-forming bacteria to your teeth.  These toothpastes also replace the calcium and phosphate used in your tooth enamel.  Common toothpastes without fluoride Redmond Earthpaste, Dr Collins Restore toothpaste, Apagard Premio toothpaste, and Tom’s of Maine Cavity protection. Instead of buying over the counter toothpaste, you can make your own at home. Use 4 tablespoons (59.1 ml) of calcium carbonate powder. You get this powder from crushing calcium carbonate tablets or by buying the calcium powder in bulk. Add to it 2 tablespoons (29.6 ml) baking soda, ½ to 1 packet of stevia, and 1 teaspoon sea salt. Mix together. To that, add enough coconut oil to...

How would you rephrase that briefly using Russian?

Пользуйтесь фторсодержащими средствами для ухода за зубами. Приобретите минерализующую зубную пасту без фтора. Приготовьте собственную минерализующую зубную пасту.


Flush the toilet a few times to check for potential leaks that may have developed. If the toilet has a leak, it will leak immediately.  Get under the toilet with a flashlight and see if the toilet is dripping. Identify where the leak is coming from. Generally, water could be coming from the supply line or from a leaky gasket. Shut off the water to check over the conical gasket and the supply line attachment. Inspect and tighten the connections to address leaks. The water level should usually line up with the water mark on the inside of the toilet bowl. If water does not rise to the right level in the toilet, adjust the filler valve. You can adjust the filler valve dramatically by moving the entire valve up or down. For minor adjustments, use the filler valve's screw. If you hear a whistle or noise that sounds like air leaving a balloon, then the flapper valve is not closing. Make an adjustment to slightly raise or lower the valve. The screw for the flapper valve is usually found on the float that looks like a little barrel that moves up and down with the water level. Use a screwdriver to adjust the flapper valve's screw, tightening or loosening until the noise ceases.

How would you rephrase that briefly using Russian?

Убедитесь, что в унитазе с бачком нет течи. Убедитесь, что вода поднимается до водяной отметки. Прислушайтесь к свистящему шуму или звуку самостоятельно вытекающей воды.


Flyaway hair is caused by dry hair, too much product build-up, or chemical damage. As hair gets drier, it produces more friction and static electricity. A silicone-based hair serum works for most kinds of hair, keeping it moisturized, shiny and flexible. But if you want to get serious about taming flyaway hairs, you'd consider what kind of hair you have and use product that's specifically designed with your hair in mind:  Hairspray designed to combat flyaways is best for fine to medium hair. A quick spritz should get the job done without sacrificing any naturalness your hair usually has.  Lightweight pomades designed to trap moisture is best for thicker hair. The trick with pomades is applying only a little; it goes a long way! Make sure you spread the pomade over your hands and coat evenly before applying to flyaways. That's what dryer sheets are for! you're thinking. Yep! They're excellent at controlling static electricity, and if you don't have any scruples about rubbing your hair with an anti-static sheet, they're very effective at taming flyaways. Perfect for when you're on the fly. Okay, so you won't be able to do this once you've gotten to class or the office, but this method works if you're still at home when you get the Medusa hair. Just take an ice cube and run it over any hair that's acting up, i.e. hair that's too dry. Cold water helps your hair retain moisture and help control it. The operating term here is non-greasy. As with the dryer sheet, you probably don't associate moisturizing lotion with your hair. But dab a little bit in your hands, spread it out, and work it into your hair, concentrating on the problem areas. Remember that flyaway hair is dry hair, and infusing it with some moisture-trapping lotion can go a long way. Only do this method if you have medium to thick hair texture.

How would you rephrase that briefly using Russian?

Используйте средство, предназначенное для вашего типа волос. Для контроля чрезмерной статичности попробуйте впитывающие салфетки без запаха. Возьмите кубик льда и поводите им по непослушным волосам. Используйте небольшое количество нежирного лосьона для рук или для тела.


Flyers are great way to advertise because you can create an eye-catching flyer that has a lot of information. Title your flyer with the type of services you’re providing, then follow up with a few sentences about your qualifications. Use your resume to decide what to write. Make sure to state your rates and provide contact information.  Great titles tell potential clients what type of service you offer and why they should choose you. For example, “Math Tutoring by Honor Student,” “Tutoring by Certified English Teacher,” or “Qualified Chemistry Tutor.”  Include a photo to catch people’s eye. For a public flyer, good photos include things like apples, desks, or groups of students. You may not want to post a picture of yourself all around town. Always ask for permission before posting your flyers. Prepare an ad for your local online classifieds or newspaper. You will need to write your headline, summarize your qualifications, state your rates, and provide your contact information.  Make sure that your ad has a great headline. Try using a similar headline to the one you used for your flyer. Keep your classified ad short. Provide just the essential details. You will always have to pay more for a longer ad in a newspaper, and you may have to pay for a longer ad when posting online. Include an eye catching photo of either yourself or a tutoring scene. . Business cards are great for when you meet potential clients in passing. When you hear someone complain about performing poorly in school or how they need help on an upcoming test, you can hand them your card. You could miss out on clients if you don’t have a way to make them remember you. You can also leave the cards at local coffee shops or the library.  You can make your own business cards if you have a printer. You can find blank business cards at your local department store, office supply store, or online retailer. You could also buy low-cost professional business cards online from a site like Vista Print. Brochures can provide more information about your...

How would you rephrase that briefly using Russian?

Изготовьте  листовки. Напишите  текст объявления. . Сделайте брошюры.


Flying is only possible in Minecraft's Creative mode. There is no way to fly in survival mode. Some third-party mods may allow you to fly outside of Creative mode. The controls used for these mods will vary, so if you're using a mod, consult your mod's website for more information. To stop flying, first you need to be flying to begin with. When you're on the ground, you can start flying at any time by double-tapping the jump key.  On the computer version of Minecraft, this will be the space bar by default. Other versions of the game have different controls. A few examples are as follows:  Minecraft PE: On-screen square jump button Minecraft for Xbox 360/One: A button Minecraft for Playstation 3/4: X button You should immediately start falling downward as if you had walked off a ledge. When you hit the ground, you will be walking normally again. Whenever you wish, you can double-jump to start flying once more. Flying is only possible in the game's Creative mode. In this mode, the player is invincible to all damage (including fall damage). While a fall from a great height would normally kill the player unless it was into water, you don't have to worry about this in Creative mode, so feel free to stop flying even when you're nowhere near the ground.

How would you rephrase that briefly using Russian?

Начните или загрузите игру в режиме “Творчество”. Начните летать или левитировать. Дважды нажмите клавишу прыжка еще раз, чтобы прекратить летать. Не беспокойтесь о повреждении вашего персонажа в момент падения на землю.


Foam mattresses should not be exposed to excessive water, so you need to take a cautious approach when spot cleaning stains. It is easy to get too aggressive when removing stains from a foam mattress, which can have the unintended effect of either pushing stains deeper into the mattress or getting the mattress too wet. If the mattress gets wet, it could easily get mildew.  Never saturate the mattress with water or a cleaning agent. Instead of using a steam cleaner or a wet rag, you should use a spray bottle. You are less likely to get the mattress excessively wet if you mist the mattress with a small amount of water using a spray bottle. To get stains out of a foam mattress, you will need vinegar, baking soda or an enzymatic commercial cleaner. Another option is to create your own cleaning agent by mixing a few drops of dish soap into 3 tablespoons (24 g) of baking soda and 10 fluid ounces (300 mL) of hydrogen peroxide. Enzymatic cleaners work very well, but vinegar is a trusted option that is also inexpensive.  You can use a mix of half white vinegar and half water in a spray bottle. You can sprinkle baking soda directly on the stain. Follow the directions on the bottle of enzymatic cleaner. After spraying a moderate amount of cleaning agent on the stain, let it sit for five minutes. After the cleaning agent has had a chance to break down the stain, use a clean rag to remove it. Use a dabbing, up and down motion, as opposed to a circular rubbing motion. If you rub the cleaning agent around too much, you could end up spreading the stain. Let the baking soda sit on the stain overnight. In the morning, vacuum up the baking soda. This process should help remove any odors associated with the stain. Since foam mattresses do not do well when they are wet, you need to get your mattress dry as soon as possible. If you have access to an outdoor area and it is good weather, you could let the mattress dry out in the sun. If the weather is not amenable, you could set up a fan in your room to let the mattress dry out.

How would you rephrase that briefly using Russian?

Аккуратно используйте воду и моющие средства. Выберите моющее средство. Обработайте пятно. Удалите как можно большую площадь пятна. Присыпьте пятно пищевой содой. Просушите матрас.


Foam paintbrushes are perfect for getting deep into the spaces between your air conditioner vents’ slats. They’re inexpensive and available at your nearest home improvement, craft, or dollar store. You could also purchase a set online. Combine equal parts of warm water and white vinegar. Try using lemon-scented cleaning vinegar if the smell bothers you. If you can’t find lemon-scented vinegar, add a teaspoon of lemon juice to your cleaning solution. Dab a foam brush in your cleaning solution and press it between your vent slats to remove dust and grime. Rinse your brush as needed to remove the debris it accumulates, or simply use another brush. Finish by wiping the vents down with a dry brush if you’ve left any excess cleaning solution. Wash your used brushes with warm water and a dab of dish detergent. Squeeze them out and rinse well to remove excess soap. Let them dry, place them in a plastic baggie, and store them in your glove compartment for quick use.

How would you rephrase that briefly using Russian?

Купите набор поролоновых кистей. Приготовьте домашний чистящий раствор. Проведите поролоновой кистью между планками вентиляционной решетки. Сполосните и высушите использованные кисти.


Foam rollers are good for many types of hair, but they are particularly good for fragile hair as they are unlikely to snag or damage it. Select rollers according to the size of curls desired. The smaller the roller, the tighter the curl. Larger rollers create soft, gentle movement in the hair. You need at least shoulder-length hair to use larger rollers. You should be able to you're your hair around the roller at least 1 ½ times. Large rollers may not work well for people with very fine hair, as they can get too heavy and fall out. You may need to experiment to find what's right for your hair.

How would you rephrase that briefly using Russian?

Выберите подходящие бигуди.


Focus on a healthy lifestyle and diet. There is plenty of room in the modeling world for short people, but there isn’t any room for models without work ethic. To keep a high level of work ethic and determination, you’ll need to be in good health. Drink plenty of water throughout the day.  Exercise at least twice a week. Limit the amount of alcohol and drugs you consume. Consume plenty of vegetables, grains, and eat organically as much as possible. Concentrate on your eyes, and learn how to project different emotions without moving the rest of your face. Follow other models on social media and see the range they can portray. Spend time in front of the mirror practicing different looks and body poses.  You should be able to portray an emotion if a photographer asks for it on the spot. Work on developing faces that express some of the quintessential emotions like being happy, sad, frustrated, confused, or awe-struck. Develop subtle and exaggerate versions of each emotion to widen your range as a model. Instead of going to modeling school and spending money, attend a convention full of agents and talent scouts. Do a quick search to find the closest one to you and prepare for the convention. Before going to the convention, bring several copies of both your portfolio and headshot. A credible convention you can attend is ‘’Faces West’’. This is a good convention for an aspiring model without an agent. If you market yourself properly, you find jobs that are seeking small and petite models. Some firms will hire you as a teen model, even if you're 25 years old because of your height and proportions. Some other avenues you can choose are body parts modeling and face/beauty modeling.  Evaluate what parts of your body you find the most appealing. For example, if you think you have above average feet, market them. If you are constantly being complemented for your eyes and beauty of your face, market your face as a platform for make-up modeling. Even after working as hard as you can, sometimes your height will truly limit...

How would you rephrase that briefly using Russian?

Поработайте над состоянием своего организма. Научитесь разным выражениям лиц. Посетите конвенцию моделей. Найдите работу. Будьте реалистичны в своих ожиданиях.


Focus on fresh fruits and vegetables and lean protein, but allow yourself everything in moderation.  Learn to listen to your body.  For instance, you should eat when you are hungry and do not eat when you are not hungry.  Eat foods you like, but learn to like things which are healthy.  If you do not enjoy the food you're eating, you will not have the desire to stay the course and maintain your weight loss. Incorporate healthy fats into your meals.  For instance, try poached eggs, which are healthy sources of omega-3 fatty acids.  Use olive oil on salads or in cooking. Some people have a hard time limiting their consumption of particular foods and are thus susceptible to weight increases.  Does your intention to eat just two scoops of ice cream tend to turn into eating the entire carton?  Do you have a history of eating an entire bag of chips in one sitting?  Learn to identify patterns of overeating associated with one specific food (your trigger food) and avoid eating them.  Keep a food journal detailing what you eat each day and how much of it you eat.  Review it at the end of each day and keep an eye out for patterns which indicate you have trouble controlling portion sizes for a particular food or foods. Foods which inspire overeating tend to be high in salt, sugar, and fat.  Limit your intake of foods which meet these qualifications like ice cream, French fries, and cookies. Eat meals regularly.  If you've already eaten a proper meal, you will be more likely to get the signal that you're full when you start consuming excess calories. Eat slowly.  Whether you're eating a snack or a full meal, chew each bite at least eight times and sip water between bites.  This will allow time for your brain to get the signal from your belly that you do not need to eat anymore.  Savor each bite to prevent binging. For instance, if you become conscious of the fact that you're binging on glazed doughnuts, put them aside and do yoga or watch your favourite show on TV.  Substituting one pleasurable activity (binge eating) for...

How would you rephrase that briefly using Russian?

Сформируйте здоровое отношение к еде. Определите, к каким продуктам вы питали слабость в прошлом. Занимайтесь другими делами, которые вам нравятся, чтобы не поддаваться соблазну перекусить. Снизьте факторы риска, которые способствуют перееданию.


Focus on just getting your words out on paper. Don’t worry if your writing is good. It’s normal for a first draft to need a lot of revision!  Give yourself permission to write badly! Remember, you don’t have to show it to anyone until you’re ready. Later, you can revise what you’ve written to improve your writing. It’s tempting to go back over what you’ve written. You might want to evaluate its quality, improve problematic sentences, or add more to a scene. However, this makes it very hard to finish. The best way to reach the finish line is to keep going until you’re done. Set up your conflict in your first chapter, and build it throughout the book. In the climax, your conflict should reach its peak and be resolved. The end of your book will summarize a grain of truth your reader should take away.  Your conflict could be internal or external. External conflicts might be person against person, person against nature, or person against society. For example, Hazel wants to perform well in the play AND to get a date with Liam. She might face an external person against person conflict from her understudy, who's out to steal both her role and her man. She may also face an internal conflict, such as knowing a piece of gossip that could really embarrass the understudy. Dialogue helps your story progress, and it helps develop your character. Use dialogue to advance your plot, not just to fill up the pages. For example, Hazel might talk to her best friend about knowing the piece of gossip. Similarly, Hazel might overhear a conversation where the understudy discloses her plans to steal Hazel's part.

How would you rephrase that briefly using Russian?

Работайте быстро. Не перечитывайте написанное до завершения работы над черновым вариантом. Убедитесь в наличии сюжетного конфликта. Напишите диалоги.