While some girls will message you first, it’s often up to you to make the first move. Waiting around for a girl to message you is passive, but starting the conversation is active and shows you are interested. Be sure to wait a few hours after you’ve matched so you don’t seem too eager.  Girls often don’t want to move first for fear that a person will assume they are more interested than they actually are. Remember that even though you matched, it’s not a guarantee that a girl is going to respond to your message. Don’t take it too seriously if girls don’t always respond when you message them. If you want to make her feel like you are talking to her personally, that she’s not just another girl, use her name. People are more likely to respond positively when you use their name in conversation.  Don’t go overboard and use it in every sentence. Once is enough. Include it at that beginning of the message like, “Hi, Layla. I was wondering how many people have quoted song lyrics to you on here?” Use it later for emphasis with something like, “I’ve always heard that you existed but I never quite believed it. Now it’s confirmed for me: a girl named Mallory really does exist.” It’s silly, but if you’re lucky she will think it’s cute. Girls get many messages that are boring and all sound the same, so your goal is to stand out. Write something that is specifically for her and doesn’t seem like a line you use over and over again. You want her to be curious about talking to you.  For example, say, “I can’t believe this happened again…” Follow up by mentioning how you get paired with lots girls that are food snobs (or another defining trait). Ideally, she’ll want to show you that she is different from the other girls. Your main goal is to get her thinking, so avoid anything that’s simple like “Hello,” “How are you?” or “What’s up?” Those won’t stand out to her and won’t make her want to talk to you. Other options are, “Tracy, could you settle a bet between me and my friend?” or “Jen, what should I message you if I really...

How would you rephrase that briefly using Russian?

Сделайте первый шаг. Упомяните ее имя где-нибудь в первом сообщении. Придумайте интригующее первое сообщение. Пишите грамотно и проверяйте орфографию прежде, чем нажимать кнопку «Отправить».


While some kids are more sociable than others, your child can become clingy when she is uneasy about a new situation. Kids can read body language and look to you for reassurance. Don’t forcibly pry your child off you but allow her to stay close for about ten minutes and slowly separate yourself.  Sit close by, play with her, and talk to her but don’t hold your child. Stay in the same room as you slowly move away. Make sure to always say goodbye to let your child know that you will be returning. If you have an infant or toddler, try wearing them in a carrier or sling. This can help to make them feel more secure. Kids whine because they want something but don’t know how to get it. Don’t give in to your child but rather model the tone you would like your child to use. Say things like, “use your words” or “does daddy like whining? How do you ask for something?” Make sure to praise your child when he uses the correct tone and asks for something politely. Show her what you mean if she doesn’t remember how to ask. Kids tell on each other because they are developing their sense of right and wrong and get upset when they see a rule being broken. Tell your child that it’s your job to find out who’s breaking the rules as long as no one is getting hurt or doing something dangerous. Cut down on siblings squabbling by giving them their separate space. If you are short on space, even assigning a corner to each sibling can suffice. Let them be able to put their stuff down and and know that they are in charge of that area. Children are naturally picky eaters as they want familiar food to comfort them. It is also one of the only times when they can have control. Get your child involved in choosing and preparing her own food. For example, allow her to wash the potatoes or sprinkle cheese on pasta.  You may also set a timer so your child doesn’t dilly dally during a meal. If your child is hungry, keep healthy snacks available on low shelves. Snacks like whole-grain cereal and granola. Ask your child to help you find recipes to...

How would you rephrase that briefly using Russian?

Не сопротивляйтесь привязчивости. Сами задавайте тон разговора и не подкрепляйте плаксивость. Составьте правила относительно ябедничанья. Привлекайте ребенка к приготовлению пищи, чтобы он не привередничал. Не позволяйте детям увиливать от домашних обязанностей. Заставьте детей ругаться в одиночестве.


While some people have reported successfully changing their stuck pixels' statuses by putting pressure on them or using heat, doing so is more likely to harm your screen than it is to fix it. The other issue with this method is that it will often void your warranty. Your screen must be on for this method to work. It is imperative that you are showing a black image and not just a blank signal, as you need the back-lighting of the LCD to be illuminating the back of the panel. A Sharpie marker with the cap on, an incredibly dull pencil, a plastic stylus, or the end of a makeup brush would all work for this. Before you proceed further read the warnings at the end of this article. Physically rubbing your monitor might make things worse. This will prevent the hard surface of the object from scratching up your monitor. If the object is capable of poking through the cloth, it's too sharp. Find a different object. You should see a light white rippling effect appear around the point of contact. Try to apply pressure only to the stuck pixel and not the surrounding area. If the pixel is still stuck, you can repeat the pressure, or proceed with using heat; if it isn't stuck, however, shut down your monitor immediately and leave it off for at least one hour. If you can, heat water on the stove until it's just beginning to show air bubbles at the bottom of the container (around 190 degrees Fahrenheit), then put the washcloth in and dump the hot water over the washcloth. You don't want to burn your fingers in the next steps, so use oven mitts or a heavy-duty washcloth. This will protect the monitor from moisture. Make sure the seal is completely closed. Applying light pressure in this manner should loosen the pixel's internals, potentially unsticking it in the process. Make sure not to hold the bag against the pixel for more than a few seconds at a time. If it's been fixed, you're done. If not, there isn't much else you can do without help from a professional repair service, so either take your monitor into a repair...

How would you rephrase that briefly using Russian?

Поймите риски, связанные с данным методом. Включите компьютер и ЖК-монитор. Откройте черное изображение. Найдите тонкий предмет с узким тупым концом. Оберните конец выбранного предмета салфеткой. Воспользуйтесь закругленным концом предмета, чтобы осторожно надавить на застрявший пиксель. Через несколько секунд уберите предмет. Смочите мочалку горячей водой. Защитите свои руки. Запечатайте горячую мочалку в пакете с зип-застежкой. Приложите пакет с мочалкой к застрявшему пикселю. Проверьте состояние пикселя.


While some people store their own blood due to distrust of donated blood, most private blood storing involves storing blood from the umbilical cord of an infant. Patients with certain life-threatening conditions can be treated with blood transfusion using blood from the umbilical cord of a healthy baby. Many parents feel storing their own child's umbilical cord could be helpful in the event the child needs a blood transfusion later in life. Cord blood contains stem cells. Stem cells are able to form into many different types of cells which make them valuable in the treatment of certain disease like sickle cell disease, leukemia, lymphoma, immune deficiency syndromes, and metabolic diseases. Storing umbilical cord blood is costly. You can donate the blood from the cord for free, but you must pay a private facility if you want the blood stored for your own child in the event of an emergency in the future.  Private blood banks exist throughout the country. You can ask your doctor about private blood storage services for the nearest facility in your area.  Blood needs to be stored in specific conditions at specific temperatures in order to be viable for later medical use. Therefore, you cannot store umbilical cord blood at home. This practice is also illegal in many states. While the practice has become more popular in recent years, umbilical blood storage is controversial. It is not recommended the American Society of Blood and Marrow Transplantation, the American College of Obstetricians and Gynecologists, and the American Academy of Pediatrics. However, some parents and doctors still defend the practice.  Using blood from your own child's umbilical cord does increase the likelihood of a blood transfusion being successful to a small degree. However, oftentimes children respond just as well, if not better, to donor blood.  The likelihood of the blood from your child's umbilical cord ever being used for your child is slim — less than 4/100th of 1 percent. It is more than likely your child will need someone else's...

How would you rephrase that briefly using Russian?

Узнайте, почему люди хранят кровь. Узнайте, где можно хранить кровь. Взвесьте все «за» и «против» хранения пуповинной крови. Учтите затраты. Узнайте о заболеваниях, которые могут повысить необходимость хранения пуповинной крови для ребенка.


While some serious fractures poke through the skin (called an open fracture), most remain hidden underneath the skin (called closed fractures). Take a look at the injured person's limbs and neck and check for unnatural angles or positions that likely indicate a fracture or dislocation. Look for a limb that looks shorter, twisted or bent in an unnatural looking way.  It's important not to move the neck, head or spine if it looks crooked or misaligned because you could cause permanent nerve damage and make the situation worse. While looking for deformities, compare side-to-side (left leg to right leg, for example) to better notice anything strange or unusual that's indicative of a broken bone. Noticing an open fracture is much easier due to it poking out of the skin. Open fractures are considered more serious due to significant blood loss and risk of infection. You may have to loosen or remove some clothes to check thoroughly, but make sure to ask permission if the person is conscious. A fractured bone is a major injury that requires lots of force, so expect to see swelling, redness and/or bruising. The inflammation and color changes develop quickly near the fracture site, so you shouldn't have to wait very long to see them. Again, some clothing removal is likely necessary to see swelling.  Swelling produces a visible lumpiness, inflating or ballooning of tissue around the broken bone, but don't mistake it for fat deposit. Swelling makes the skin tight and warm to the touch, whereas fat is jiggly and cool to the touch. Swelling and color changes happen due to broken blood vessels that bleed into surrounding areas beneath the skin. Red, purple and dark blue are common colors associated with broken bones. An open fracture causes external (visible) bleeding, which should be easy to see because it will soak through most types of fabrics pretty quickly. Although broken bones tend to be very painful (even small hairline / stress fractures), using pain to gauge an injury in an emergency situation can be tricky. First...

How would you rephrase that briefly using Russian?

Проверьте, нет ли вывихов или переломов конечностей. Обратите внимание на припухлость и покраснение. Попробуйте выяснить, где пострадавший чувствует боль. Выясните, может ли пострадавший двигать конечностями. Спросите, чувствует ли человек онемение или покалывание.


While some students can find story problems more complex, others will thrive when they better understand the real-world implications of learning addition.  Help your child recognize three different situations that require addition:  "Result unknown" problems -- for example, if Meredith has two cars and on her birthday she receives three more, how many cars does she now have in all? "Change unknown" problems -- for example, if Meredith has two cars, and after opening all her birthday presents she now has five cars, how many cars did she receive for her birthday? "Start unknown" problems -- for example, if Meredith receives three cars for her birthday and now she has five, how many cars did she have to start off with? Real-world situations will involve different parameters.  Understanding how these work will help your child develop tools to solve addition story problems.  "Join" problems involve the growth of a quantity.  For example, if Elizabeth bakes three cakes and Sara bakes six more, how many cakes are there altogether?  "Join" problems may also ask students to solve for unknown change or start figures -- for example, if Elizabeth bakes three cakes and Elizabeth and Sara produce nine cakes in all, how many cakes did Sara bake? "Part-part-whole" problems involve adding two static figures.  For example, if there are 12 girls in the class and 10 boys, how many students are in the class altogether? "Compare" problems" involve an unknown in a compared set of values.  For example, if Geoff has seven cookies, and he has three more cookies than Laura, how many cookies does Laura have? Reading- and writing-oriented children may especially benefit from books that incorporate addition themes.  Conduct a Web search for "teaching addition with books" to access lists of useful volumes compiled by educators.

How would you rephrase that briefly using Russian?

Приводите примеры разных загадок с математическим уклоном. Научите детей различать понятия «добавить», «части и целое» и «сравнить». Используйте книги, в которых описаны принципы сложения.


While some supplements can be helpful for treating high triglycerides, they can also interact with other medications. Additionally, they may be unsafe if you have certain medical conditions. Before trying any supplements to treat your triglyceride levels, talk to your doctor about which ones you can safely take. For example, fish oil supplements can interfere with your blood’s ability to clot properly when taken at high doses. Your doctor may recommend against using them if you have a bleeding disorder or are taking a blood-thinning medication, such as warfarin. Niacin can also interact badly with other medications, so give your doctor a full list of any medicines you are taking before trying it.

How would you rephrase that briefly using Russian?

Посоветуйтесь с врачом, прежде чем принимать какие-либо биологически активные добавки.


While some tanks come with bases that are designed to support their weight, standalone tanks will need somewhere sturdy to sit. Find an empty table, bench, or another spot that will be able to hold your tank while it is full of water.  1 litre (34  fl oz) of water weighs 1 kilogram (35 oz). In a big tank, this can add up quickly to become very heavy. Make sure that your tank will be properly supported and that you won’t need to move it once it’s full of water. If you don’t have anywhere to place your aquarium, you can purchase an aquarium stand online of from your local pet store that will be able to support the tank. Tropical fish are very sensitive to temperature and noise, so their tank should be safe from anything that might disrupt them. Place the tank in a location that won’t get a lot of direct sun or wind from open windows. The tank should also be far away from any speakers that may cause harsh vibrations. Keeping the aquarium in the corner of a room should help avoid many of these potential issues. This will also reduce the chance of the tank getting knocked over by accident. Your tank will need to have a heater, a filter, and a light, which will all require a nearby electrical socket. When choosing a location for your tank, check that there are adequate power sockets nearby to avoid having to run extension cables all over the place. You should also ensure that there’s no chance of any cords coming from the aquarium’s heater or filter being pulled out by young children or excitable pets. Keep the cords tucked away to ensure they are always plugged in. If you have a cat or dog, they may be fascinated by the aquarium and the wildlife inside. Even though your aquarium will have a lid on it, some ambitious animals may try and get inside to catch the fish. Find somewhere to place the tank that will reduce the chances of any curious creatures from getting inside.  Keeping your aquarium on a sturdy surface high off the ground will reduce the chances of pets disrupting it. If you have cats, you may also need...

How would you rephrase that briefly using Russian?

Выберите прочный стол или тумбу для установки аквариума. Держите аквариум подальше от прямого солнечного света, холодных сквозняков и вибраций. Убедитесь в наличии электророзеток поблизости от аквариума. Установите аквариум вне досягаемости от других питомцев.


While some volunteer opportunities will be relatively low-key when it comes to the application process, others will want many of the same things an employer would want. For instance, many will have you fill out an application. They'll likely want to talk with you, as well as check your references. Be courteous and professional throughout these interactions.  Spend some time preparing for the interview, much as you would for a job interview. Be ready to talk about yourself, your background, and what you have to offer to the organization.  Remember, the interview is also a time for you to assess whether the organization is the right fit for you. Don't be afraid to ask any questions you may have. Organizations are going to have certain objectives for their volunteers. Some may require training or a certain number of hours per week. Some may have a rigid volunteer schedule, while others may be more flexible. The important thing is you know what you're getting into ahead of time.  For instance, volunteers at a museum may be expected to learn parts of the galleries to give tours, while volunteers at a clinic will be expected to maintain certain privacy standards. If you're helping with a 5K charity run, you may find volunteers are expected to do things like sign people in, assist at water stations, or help organize the crowd. For some organizations, training will be minimal. You may need to attend a short orientation, for instance. In other organizations, it may be more extensive. One suicide crisis organization, for instance, requires its volunteers to take a training course and get certification that costs $250, though you may be able to get assistance with the cost. That is, you don't want to immediately commit to volunteering three times a week for a year only to find that you hate your volunteer position. Of course, you can always back out, but it's better to commit to just a little bit of time at first to see if you like volunteering at the organization. Once you've volunteered there for a short period and...

How would you rephrase that briefly using Russian?

Воспринимайте волонтерство как обычную работу. Спросите, чего ожидают от волонтеров. Пройдите необходимое обучение. Не торопитесь брать на себя много обязанностей. Смените организацию, если это необходимо.


While spraying is usually a behavioral problem, if making certain household adjustments does not resolve the issue a trip to the vet is needed. A basic exam can rule out or identify and treat any medical problems that may be causing the spraying. Bladder control issues, especially in older cats, can be a sign of serious problems like organ failure. If your cat is not fixed, this may be what's causing the spraying as the behavior is used to advertise to mates. Spraying is a sign of sexual maturity in cats, and having your cat fixed can stop the behavior.  If possible, have your cat neutered before he is 6 months old. More than 90% of cats will not start spraying if they're fixed in this time frame.  In older cats, roughly 87% will stop spraying after being neutered. While the majority stop immediately, a little under 10% will take a few months to cease spraying. Spraying, even when caused by stress or anxiety, can be treated with certain medications prescribed by a veterinary professional.  Anti-depressants and anti-anxiety medications, given orally, can be obtained by consulting your vet. These can ease tensions caused by a multiple cat household or anxiety caused by an erratic schedule.  Always consult with a veterinarian, and know your cats medical history. Certain medical issues can interact poorly with medications.  All medication has potential side effects. Ask your vet what side effects to look for, and how severe such side affects are, before giving your cat any meds.

How would you rephrase that briefly using Russian?

Покажите питомца ветеринару. Кастрируйте (стерилизуйте) питомца. Прибегните к использованию медикаментов.


While stains are one thing, taking time to care for your carpet as a whole will ensure it gets its best possible longevity. Getting your carpet cleaned every 12-18 months is optimal. You can either hire a professional cleaning company or buy a carpet cleaning machine.  It's generally recommended you hire a pro if you can afford the expense. A professional job will ensure the carpet is as clean a it can be, and minimizes the risk of complications. The best way to solve a stain is to prevent it outright. Unlike a carpet, a mat can be easily thrown into the laundry or cleaned by hand. Placing mats in areas with a high risk for stains and you may well save yourself time and stress in the future.  The front door to your home is a choice area to place a mat; not only is it one of the most highly-trafficked areas in your home, it'll also come with the threat of dirt and mud trailed in from the outside. Placing mats beside kitchen and bathroom sinks is a good way to trap water. The same goes beside baths and showers, as anyone using the shower will track water and suds with them when they get out. If you have carpets, vacuuming is an absolute must. Dust and dirt can get trailed in and make your carpet feel gritty pretty fast. Vacuuming every day or two will ensure your carpet's always looking and feeling its best.  If you don't have the time to vacuum regularly, investing in a robotic automatic vacuum is relatively inexpensive and a great way to keep your carpets clean without having to invest a great deal of time into it. Left for more than 24 hours, wet or damp carpet will encourage mildew and bacterial growth. Needless to say, this isn't the sort of thing you want in your home. A dehumidifier will help suck up excess moisture if your home has a tendency for such. Stains become much more permanent the longer they're left unattended. If you solve them as soon as they first happen, you'll be saved a lot of trouble in the future.

How would you rephrase that briefly using Russian?

Раз в год чистите ковер. Стелите в рискованных местах половики. Часто пылесосьте ковры. Используйте осушитель воздуха. Старайтесь немедленно избавляться от пятен.


While standalone electronic musical instruments are enough to play electronic music, you will need a computer system if you want to produce electronic music.  A desktop or laptop works well for creating music. If you plan on producing music at a fixed location, you’ll probably want a desktop. If you want to produce music at different locations, such as wherever your band rehearses, you’ll probably want a laptop. Use the operating system you’re most comfortable with. However, you should use the most recent version of Windows or MacOS  that you can get access to. Your system should have a powerful enough CPU and enough memory to easily handle creating music with it. If you don’t know what to look for, a custom-built system designed for audio or video game usage should give you an idea of what kind of specifications to look for. You can make perfectly good electronic music with the sound chip that came with your computer and inexpensive speakers. However, if you can afford it, you should consider one or more of the following upgrades:  Sound card. Using a sound card designed for making electronic music is recommended if you plan to do a lot of external recording.  Studio monitors. These are not computer monitors, but rather loudspeakers designed for studio recording. (“Monitor” in this sense means that the speaker accurately reproduces the source audio with no or minimal distortion.) Lower-cost quality studio monitors include those made by M-Audio and KRK Systems, while higher-end monitors include those made by Focal, Genelec, and Mackie.  Studio-grade headphones. Listening through headphones instead of speakers lets you concentrate on individual parts of your song better, helping you track rhythms and sound levels. Studio headphone manufacturers include Beyerdynamic and Sennheiser. You’ll need the following software applications for making electronic music:  Digital audio workstation (DAW). The DAW is the actual music-making software that enables all your other software components work together to make music....

How would you rephrase that briefly using Russian?

Выбирайте компьютерную систему с достаточной мощностью, с которой вы хорошо знакомы. Установите хорошее звуковое оборудование. Установите надежное программное приложение для записи музыки. Подумайте над покупкой MIDI контроллера.


While standing, hold the sheet horizontally in front of you. Fold the sheet widthwise until it is the proper length. It should cover from your armpits to your legs. How much, or little, of your legs you cover, depends on what you want. Holding the folded sheet horizontally in front of you, first wrap one side around your chest and then the other side - like a towel. Leave 3–4 feet (0.9–1.2 m) of one corner loose at the front of your body. Twist the 4 foot (1.2 m) length a few times to make a sort of rope. Run this twisted sheet over your shoulder and behind your neck. Tie the end of the twist to the sheet running across your chest. Spend some time smoothing the layers and folds. Then pin the toga onto your tube top. Take extra time to pin the halter securely. Tie a belt or rope just under the bust or at the natural waist.

How would you rephrase that briefly using Russian?

Выберите нужную длину. Оберните ткань вокруг груди. Сделайте петлю. Отрегулируйте и зафиксируйте. Используйте аксессуары (по желанию).


While standing, raise your arms straight into the air. Your palms should be oriented towards the sky and fingers pointing behind you. This exercise is best learned with a friend nearby for support if necessary. Puff out your chest and slowly lower yourself backwards towards the floor. Take your time and control your movement. Moving too fast can cause you to lose your balance and fall, injuring yourself.  If you’re stuck here, you may find it helpful to use a chair or table as a halfway support. You can use the support until you’re confident in your ability to go all the way down. Bending all the way backwards takes some serious flexibility. If you’re stuck, get into a bridge and rock back and forth. Rock all the way onto your hands and feet. This allows your back to really curve and helps prepare for the standing bend. Once you begin to approach the ground, lock your arms to ensure that you don’t smack your head when you land. After your arms have been locked, keep arching back until your hands are on the ground. Keep your stomach flexed and pointed tight to the ceiling as you hold the position. While in a backbend, keep your feet firmly planted. Imagine your weight being distributed evenly on all four limbs. This will help you stay balanced. While professionals can arch their way back up and out of a backbend, you may find it easier to let your knees drop, and unlock your arms. Tuck your head into your chin and cave your body. This will put you flat onto your back and safely on the floor.

How would you rephrase that briefly using Russian?

Поднимите руки над головой. Наклонитесь назад. Зафиксируйте руки на полу. Выйдите из стойки.


While steaming is the most common method used to cook momos, there are other ways to cook them.  You can pan fry or deep fry them, or boil and serve them in a soup called mothuk. Fill your steamer pot with enough water to boil for several minutes.  Set it over high heat.  There is too much water in the pot if your steamer basket becomes submerged under the water once you set it in the pot.  If you’ve used your steamer basket to keep your momos moist while shaping them, then you should be ready to go.  If not, make sure to lightly grease your steamer basket with vegetable oil before setting your momos inside.  This will keep them from sticking. Set the steamer basket over the boiling water and cover.  Allow the momos to steam until they are done.  The time it takes for them to cook will vary depending on the size of your momos.  If you rolled your dough into balls by hand, your momos will likely be smaller than if you created your flat circles using a glass cup. For the smaller momos, let them steam for 5-6 minutes.  For the larger momos, let them steam for closer to 10 minutes.  Check the larger momos around 6 minutes to ensure they still need to cook for longer. Momos that are fully cooked will look transparent and will not feel sticky. Remove them from the steamer pan and sprinkle with the remaining scallions. Heat a frying pan over medium-high heat.  Lightly coat the bottom of the pan with vegetable oil.  Carefully place each momo in the pan so that they do not touch each other or the sides of the pan.  Fry each until golden brown on both sides. You can use a deep pan to fry your momos, but they cook best in a deep fryer.  Fill your pan or deep fryer with a generous amount of oil, and allow it to get hot.  Check to see if the oil is hot enough by dropping a piece of dough into the oil.  If it bubbles, you can now add your momos to the oil to cook. Allow the momos to fry for a few minutes on each side.  Take them out of the oil when they’re done and set them on a paper towel to let the excess oil drain off....

How would you rephrase that briefly using Russian?

Выберите способ приготовления. Приготовьте момо на пару. Приготовьте момо на сковороде. Приготовьте момо во фритюре. Подавайте момо горячими.


While still being researched, usage of these herbs may increase hemoglobin levels. They are used in ayurvedic medicine to treat iron deficiency anemia. Talk to your doctor about these supplements and how much is appropriate for you. Avoid using it while pregnant. Nettle leaf is an herb that can be a rich source of iron and is customarily used to treat arthritis. Iron plays an important role in producing and absorbing hemoglobin. The more iron you take, the more hemoglobin will be produced. Nettle leaf is available in many vitamin and supplement stores and online. It is available as an oil, in capsule form, and even as a tea. While results are mixed on its effectiveness, some studies reveal that the consumption of dong quai can restore hemoglobin levels to a nearly normal range. It is traditionally utilized to treat premenstrual syndrome (PMS), menstrual symptoms, menstrual cramps, constipation and anemia. The cobalt in dong quai is thought to increase the hemoglobin content of your blood. Dong quai is mostly available in capsule form, though it can also be used as an oil you can mix into your drinks. It is available at supplement stores, some pharmacies, and online. Studies demonstrate that patients with kidney failure that were given 45 mg of chitosan showed relatively reduced cholesterol levels and increased hemoglobin levels. Talk to your doctor about this natural remedy and if it's right for you. Chitosan is available online and in special vitamin supplement stores. For the record, it's pronounced KITE-uh-san.

How would you rephrase that briefly using Russian?

Используйте биодобавки с растением Ашваганда (withania), чтобы повысить уровень гемоглобина. Листья крапивы являются источником железа. Попробуйте биодобавки с дягилем китайским. Вы можете попробовать принимать хитозан.


While still in the water, irrigate the wound with sea water, removing all debris and foreign bodies from the affected area. Use tweezers from a first-aid kit if necessary. Once the area is thoroughly irrigated and all foreign bodies are removed, come out from the water and dry the area off with a clean towel, taking care not to injure yourself further.  DO NOT remove any penetrating debris from neck, chest, or abdomen. Bleeding is common after a sting. As always, the best way to stop bleeding is by applying direct pressure at the source or slightly above the source with one finger for a few minutes. The longer the pressure is held, the more likely the bleeding will subside. Try using hydrogen peroxide in conjunction with holding pressure to help stop bleeding if you cannot control it with direct pressure alone. Careful, hydrogen peroxide may sting! You can combine this step with the previous step of applying direct pressure to control bleeding. Soaking the wound in hot water helps alleviate the pain by denaturing the venom protein complex. Optimal temperature is 45°C (113°F), but be certain not to cause any burns. Leave the wound soaking for 30 – 90 minutes, or until the pain has subsided. Proper wound care includes keeping the area clean by applying soap and rinsing with water as well as keeping the wound dry at all times. Keep the wound uncovered and apply antibiotic ointment daily. Avoid non-antibiotic creams, lotions, and ointments. Over the next several days, if the area becomes red, tender, itchy, sore, or begins to swell or develop a cloudy discharge, seek medical attention at the local urgent care center or emergency room. You may need antibiotics and/or drainage of an abscess.

How would you rephrase that briefly using Russian?

Промойте рану морской водой. Контролируйте кровотечение. Намочите рану горячей водой. Следите за признаками инфекции в ране.


While sunflowers can be started indoors, they work best if they're started in the ground. Sunflower roots are sensitive to being moved, so transplanting them may kill them. They grow best at temperatures between 64 and 91ºF (18–33ºC), but you can plant at slightly lower temperatures, once the last frost has passed. Sunflowers usually take 80 to 120 days to mature and produce new seeds, depending on the variety. If the growing season is shorter than this in your area, plant the sunflowers two weeks before the last frost; most seeds will probably survive. There are many sunflower varieties and hybrids, but most gardeners will only need to look at a couple characteristics, usually described on the seed packet or online listing. Be sure to check the sunflower's maximum height, since this ranges from dwarf varieties under 1 foot (30 cm), to giant sunflowers 15 ft (4.6 m) or taller. Also, decide between a sunflower that produces one stalk and flower, or one that branches out into multiple stalks with several smaller blooms. It is not possible to grow plants from roasted sunflower seeds, but you can grow it from sunflowers in bird seed, as long as the outer shell is present. Moisten a paper towel slightly, so it is damp but not soaked or dripping. Place the sunflower seeds on one half of the towel, then fold it over to cover them.  If you have a large number of sunflower seeds, and don't mind a lower success rate, you can skip straight to planting. Seeds planted directly in the soil typically take 11 days to emerge.  If you have a long growing season, try germinating seeds in batches one or two weeks apart, so you'll have blooms in your garden for a longer period of time. Put the damp paper towels in a plastic bag. Check on them once or twice a day, and continue once the seeds have sprouted. Typically, you'll see sprouts emerge from most of the seeds within 48 hours. Once this happens, move on to planting the seeds. Keep the paper towels at a temperature above 50ºF (10ºC) for best results. If the seeds don't sprout...

How would you rephrase that briefly using Russian?

Проверьте температуру воздуха. Выберите сорт подсолнечника. Положите семена во влажное бумажное полотенце. Положите влажное бумажное полотенце с семенами в полиэтиленовый пакет. При необходимости отрежьте кончик оболочки семечки.


While sunflowers don't necessarily need additional feeding to grow, fertilizer can make the colors on your flower heads brighter and bolder. Start with a high-nitrogen liquid plant fertilizer, then switch to one with more phosphorus when the bud begins to bloom. You can also add diluted fertilizer to your sunflower's water. Take care not to over-fertilize your sunflower – the stem may break. As the seedlings grow, they need as much direct sunlight as possible so the stems will be thick and strong and able to support the large flower head. Once grown, your sunflower should have 6 to 8 hours of direct sunlight a day. The heliotropic heads of sunflowers follow the path of the sun. If not in direct sunlight, they will bend towards the sun, which may damage the stem over time.

How would you rephrase that briefly using Russian?

При желании используйте удобрения. Держите растения под прямым солнечным светом.


While television sometimes portrays ideal families that don't have issues, that is not a normal representation of life. Many normal families have issues involving stress, misunderstanding, frustration, hurt, anger, and disconnection. Having an argument with a family member is a normal part of life that is bound to happen even in the healthiest of families. Even though it's normal, you may still experience negative feelings such as sadness, hurt, anger, and frustration.  Arguments may arise due to someone's poor treatment of a family member, because of a longstanding unresolved issue, or due to other family dynamics. Because you learn how to handle stress and conflict from your family, unhealthy behaviors can persist through generations. You all must work together to overcome conflicts and to change poor coping strategies. If your family has issues with mental illness, substance abuse, or other chronic issues, consider entering therapy to discuss how you can make changes for yourself. If your family members are willing, consider going to therapy together. Leaning on an unbiased third party can help you cope with fighting in your family. Make sure the person you confide in will listen to you without taking sides or breaking your confidence. Vent to them when something goes wrong, and let them help you sort out your feelings. Talking to someone who is not involved in an argument can help you vent your frustrations. However, another advantage of confiding in a friend is the ability to get some perspective. That person may be able to spot when you are being unreasonable and advise you on how to make amends when you have taken an argument to far. When there is turmoil in your family, you must attend to your own mental and emotional needs to cope. You may not even notice how tense and stressed you feel after fighting with your family, but your mind and body are certainly experiencing the effects. Stress can cause you to make rash decisions and even become physically ill. Counteract this stress by treating your mind...

How would you rephrase that briefly using Russian?

Поймите — проблемы есть в каждой семье. Найдите человека, который не задействован в конфликте. Заботьтесь о себе. Проконсультируйтесь с семейным психологом. Запаситесь терпением.


While the 3.5 millimeter headphone jack is gone, the traditional charging port--also known as the Lighting port-- is still at the bottom of your phone. You'll plug your Lightning headphones cable into this slot. These should fit into the Lightning port the same way your iPhone 5 or 6 charger does. Since Apple includes a set of headphones with every iPhone release, you'll want to test your headphones out to make sure they work properly. For best audio results, make sure the right headphone (marked with an "R") goes in your right ear, and vice versa. This will open your iTunes library. This should begin playback; if you can hear your music, you've successfully used headphones on your iPhone 7! If you can't hear anything in your headphones, try adjusting your phone's volume. There may also be a volume adjust panel on the headphones cord itself.

How would you rephrase that briefly using Russian?

Найдите порт Lightning на iPhone. Подключите наушники к порту Lightning. Вставьте наушники в уши. Разблокируйте телефон и коснитесь приложения «Музыка», чтобы открыть медиатеку iTunes. Коснитесь песни, чтобы начать ее воспроизведение.


While the Shakespearean sonnet always has the exact same rhyme scheme, the Petrarchan sonnet does not have a single pattern. Though the first eight lines (the octave) always follow a rhyme scheme of ABBAABBA, the closing six lines (the sestet) have some variation. There are five patterns, though, that are most common in the tradition of the Petrarchan sonnet:  CDCDCD CDDCDC CDECDE CDECED CDCEDC All lines should follow the “ta-TUM ta-TUM ta-TUM ta-TUM ta-TUM” pattern, but remember to insert metrical variation from time to time to enliven the rhythm and draw attention to key phrases. Whereas the Shakespearean sonnet has a top-heavy structure of 3 quatrains and a couplet, the Petrarchan sonnet is a little more balanced, using an eight-line octave and a six-line sestet to develop the poem's subject. As such, it's well-suited to complex issues that require a lot of room to resolve, rather than the easy, witty resolution of a Shakespearean sonnet's closing couplet. The octave introduces and presents a problem. The turn, or volta, occurs at the beginning of the sestet (Line 9); the sestet offers new insight into the dilemma presented in the octave. Consider William Wordsworth's “Nuns Fret Not at Their Convent's Narrow Room” as an example for analysis:  The octave progresses through a series of examples of creatures and people who are not bothered by restricted spaces. The progression moves from the most revered element of society to the lowliest: from nuns, to hermits, to scholars, to manual laborers, to insects. The turn in this sonnet actually occurs a line early, at the end of the octave. Although this is not purely traditional, poets throughout history have experimented with the form and manipulated it to their needs. You should feel free to do the same. In Line 8, “In truth” marks the volta or turn; now, Wordsworth will give more insight into the idea of being comfortable in restrained spaces. The sestet suggests that the formal restrictions of the sonnet — with its rhyme scheme, iambic pentameter restriction,...

How would you rephrase that briefly using Russian?

Используйте петрарковскую схему рифмовки. Используйте пятистопный ямб. Продумайте сюжет в соответствии с требованиями строфической структуры петрарковского сонета. Напишите петрарковский сонет.


While the anti-inflammatory properties of turmeric need more scientific investigation, many people take it regularly in hopes of reducing inflammation in general. If you want to treat inflammation related to your acne with turmeric, one way you can do that is by ingesting it daily in pill form.  Consult with your doctor before taking turmeric supplements to make sure that they will not interact with any medicines that you are taking and that they are safe for you to take. Dried turmeric in pill form is usually available in all-natural food stores, but it is also available online. In order to figure out dosing, follow the directions on the packaging of your specific turmeric pills. Turmeric is probably best known as a food additive and spice. It is used to turn foods yellow, including curries and mustard, and has a subtle, slightly bitter taste. Try adding it to your favorite recipes to incorporate it into your diet.  Add a pinch of black pepper whenever you cook with turmeric. The pepper will boost the beneficial effects of the turmeric. One food that turmeric can easily be added to is rice. If using 1 cup (237 ml) of uncooked rice, add between 1/2 and 1 tablespoon (7-15 ml) of turmeric powder to the rice before cooking, depending on the level of flavor and color you desire. The turmeric will turn the rice a bright yellow and will give it a wonderful flavor. You can make your own turmeric tea with dried or fresh turmeric. Combine a small amount of turmeric, 1 teaspoon (5 ml) dried or 1 inch (2.5 cm) fresh, with 1 cup (237 ml) of hot water. You can add a variety of ingredients as well, including cinnamon, ginger, honey, and lemon.Turmeric tea is also available from commercial tea companies in tea bags.

How would you rephrase that briefly using Russian?

Принимайте куркуму в таблетках. Добавляйте куркуму в пищу. Пейте чай с куркумой.


While the basics of speaker technology have not really changed since 1924, audio technicians have been perfecting the design, electronics, and sound of speakers ever since. That said, all speakers contain a few basic components:   Driver: Transforms an electrical signal into sound. Drivers come in many shapes and sizes, but all share the same function -- they make noise. Many speakers have multiple drivers to handle many frequencies. For example, "woofers" are large drivers that work well for low-frequency sounds like bass, while "tweeters" handle high frequencies.  Crossovers: These small relays take complex electrical signals and break them up into smaller parts to send to different drivers, isolating bass, treble, and mid-range frequencies.  Cabinet: This is the shell of a speaker where the electronics are housed. In order to eliminate noisy "resonance" or to get greater volume they are produced in a variety of shapes, sizes, and materials. While you can certainly buy all of the parts separately, it is incredibly difficult to build good speakers without years of studying the principles of sound and electricity. However, the budding DIY speaker enthusiast has another option -- buying pre-designed speaker kits with drivers, crossovers, and cabinets included. When searching for a good speaker kit, you should consider:  Is the cabinet is included? Many speaker kits only contain blueprints for the cabinet -- you will have to buy, cut, and fasten the wood together yourself. Is the crossover pre-connected? Depending on your comfort level with electronics, you may want to purchase a kit where the crossover is already assembled, or you can attach and solder the pieces yourself. How high-quality to you want your sound? Most audio professionals consult the Loudspeaker Design Cookbook or LDSB, for advice on choosing drivers and crossovers, and you can expect to pay more for better quality components. How powerful, or loud, do your speakers need to be. In general, this is determined by the size of you drivers. You will...

How would you rephrase that briefly using Russian?

Изучите конструкцию акустической системы. Приобретите набор для сборки акустической системы. Спаяйте детали разделительного фильтра согласно предоставленной схеме. Вырежьте, покрасьте и соберите корпус в соответствии с вашим проектом. Установите динамики и разделительные фильтры. Заполните оставшееся пространство корпуса с помощью "акустической набивки".


While the best option is to close off any areas that the starlings may build nests before they happen, you may discover nests and decide to remove them. Check on your state’s laws about disturbing birds’ nests, particularly those with eggs in them.  While the starlings are usually an unprotected species, other birds are protected.  Be sure you know it is a starling nest before disturbing it. Remember that you will need to have a plan for what to do with the birds after you trap them.  You will need to either release them a significant distance from the trap site or euthanize them humanely.  Consider hiring a professional pest control expert to help eliminate the trapped birds. There is a pesticide that targets starlings, but it can only be used by a licensed professional.  Call a pest control company to inquire about pesticides. This approach should probably be used after other tactics since it involves using a poisonous substance on your property. Be sure to check the hunting/shooting ordinances for your city and state.  Often, shooting just a few birds with a shotgun will make the remaining population decide to find a safer environment.  The noise of the gun may also frighten the birds away.  This may be considered an extreme measure and should be used as a last resort. This method is likely not a safe or legal option in urban areas.

How would you rephrase that briefly using Russian?

Избавьтесь от гнезд. Поймайте птиц. Наймите специалиста по работе с птицами, который имеет право использовать пестициды. Произведите отстрел.


While the cheesecake is still in the oven, use an oven mitt to gently shake the pan. Don’t be too rough with your still-warm dessert or it may crack. Simply jiggle the pan a small amount. Take care not to get water in the pan if you have baked your cheesecake using a water bath. When you shake the pan and a 2 in (5.1 cm) area in the center jiggles slightly, the cheesecake is done. If there is a large, jiggly area, or if liquid breaks the surface or sloshes over the edges of the pan, the cheesecake is not finished cooking. Bake the cheesecake for another 5 minutes or so before checking it again for doneness. If you used a fair amount of sour cream in your cheesecake, it will jiggle more than a cake that is filled primarily with cream cheese or ricotta. There will be a large soft spot in the center, so look for slightly brown, puffed-up edges to indicate when the cheesecake is done. Keep in mind, also, that the center will continue cook and firm up slightly as the cheesecake cools. If you continue cooking the cheesecake until the center is firm and doesn’t jiggle it will be baked for too long.

How would you rephrase that briefly using Russian?

Слегка встряхните форму с чизкейком. Взгляните, насколько сильно трясется центр чизкейка. Чизкейк со сметаной будет трястись сильнее, чем чизкейк со сливочным сыром.


While the cleaning methods provided in this article are appropriate for each type of brush, it is helpful to understand the way in which badger shaving brushes are "graded" (noting, however, that there is no standard naming convention, so name variations are given here):  Pure badger, or dark badger (standard) - the hair used here is derived from the stomach, shoulders, neck, and buttocks of the badger. This hair is usually very dark and it is coarser than other types of badger brush. Brushes made from this hair tend to be machine assembled, and they are the most affordable version of the badger shaving brush range.  Gray badger, standard, pure - this hair is taken from the tail and back of the badger. It is lighter, almost gray. Again, this version tends to be machine assembled. Premium badger, finest, tapered, or best badger - this hair is taken from the back of the badger and the color band varies from light, to dark band, to light again. The tips of the hairs are thinner than the base and this makes them soft. This version is usually assembled by hand and is expensive. It is thought to be best for light beards. Silver tips/silver-tip badger, sometimes referred to as "super", (although that can mean it is slightly inferior to the silver-tip) - this type of brush uses only neck hair that lightens during winter, making it very expensive. It is white, with a small dark band. It is very soft and is suitable for men with skin conditions.

How would you rephrase that briefly using Russian?

Выберите помазок в соответствии с вашими потребностями и бюджетом.


While the colored pins can be used on a voodoo doll of yourself or someone else for good, some can also be used for evil. For example, if you wish to exert power over an individual, use the red pin, focus on the power you want the individual to submit to, and prick the voodoo doll of the individual in the head. Using the voodoo doll that represents the spirit you wish to call upon, create an alter for your doll, focus on the person you wish to harm or cause misfortune to, and petition the spirit to act on your behalf. In the same way as you would petition a spirit for yourself, light a candle that corresponds to the spirit and possibly offer a sacrifice. If you wish to invoke harm upon someone through a voodoo doll representing them, you can use regular pins or needles, rope, wire, water, or any sort of torture device you wish. Then, following the focusing technique, concentrate on the person you wish to harm and the actions you are carrying out.  Make sure you clear the doll of all previous energies. If the doll is in any way associated with someone else, they may experience the harm as well and you wouldn't want that! Most experienced practitioners of Voodoo suggest only to use your doll for good, because as the saying goes "what goes around comes around."

How would you rephrase that briefly using Russian?

Для этой цели также нужны цветные булавки. Обратитесь к духу, которого хотите призвать. Сосредоточьте внимание на классических методах наказания.


While the computer reboots, press and hold the Shift button until you see the boot options menu. On the boot options screen, click Troubleshoot. On the Advanced options screen, click UEFI Firmware Settings.  If you don't see UEFI Firmware Settings, your computer didn't have Windows 8 pre-installed, and you'll need to get the BIOS version via the command prompt or the BIOS menu. The computer reboots into the UEFI firmware settings screen. Depending on your computer hardware, you'll see different information. The UEFI version will usually be under the Main or starting tab.

How would you rephrase that briefly using Russian?

Перезагрузите компьютер. Нажмите «Устранение неполадок». Нажмите «Дополнительно» – «Настройки UEFI». Нажмите «Перезагрузка». Найдите версию UEFI. Запишите версию UEFI.


While the content of your retort matters, so too does the style with which you deliver it. Avoid condescension or superiority in tone of voice. Also avoid sounding hurt or insulted, as if your comeback has been forged in the fire of your burning rage. Speak your witty comeback clearly, quickly, and with confidence. Include a slight smile in your voice and eyes, because you need to veer to the funnier, humorous side of what is happening to be a successful wit. (or at least minimize it). Swearing isn't typically considered witty, but rather a visceral expression of emotions. It might make you feel better as tension is released, but mostly it makes you seem immature. It's also not going to hit the target of undoing their argument or statements. However, your opponent's swearing can definitely be used as a target of your wit, such as making a biting comment or saying in a monotone: "Oh, you're swearing now? How mature," and leaving it at that. Closely related to swearing, name-calling simply makes you look envious, lost, and overly emotional. Name-calling might again seem like a great outlet for your anger and frustration, but it works to your opponent's advantage all too easily and isn't that witty. If you must name-call, stick to their argument rather than them. For example, say "That's a very odd way to see the situation," rather than "You're an idiot." Or try "Well, I'm now thoroughly convinced of your ignorance in the matter" instead of “You’re so ignorant.” A witty comeback that seeks to assert your superiority or greater status will usually backfire, because it will turn into a matter of the other person insisting that "you think you're too good for me," and so forth. Once you're in this type of argument, things usually spiral ever more out of control.  Responding along the lines of "Yes, I used to have that same problem in school ... preschool, that is" can take on more or less of a snobbish air depending upon the context and your delivery. It is hard to walk the fine line between being witty and...

How would you rephrase that briefly using Russian?

Отвечайте оппоненту в сдержанной, невозмутимой и уверенной манере. Избегайте нецензурной брани Смягчите обзывательства. Воздержитесь от снобизма. Проявляйте тактичность к тем, что принимает все слишком близко к сердцу. Не держите в себе обиду Уважайте себя и оппонента.


While the cookies are setting, turn the oven on and set it to 350°F (180°C). Allow it to heat fully, so it’s hot enough to bake the cookies when they’re ready. When the cookies are set, place the baking sheet in the preheated oven. Let the cookies bake for approximately 8 to 12 minutes, or until they become golden brown at the edges. Depending on the size of the cookie cutters you used, the cookies may need to bake longer. Large cookies may take up to 15 minutes. When the cookies are finished baking, remove the baking sheet from the oven. Let the cookies cool on the sheet for about 10 minutes. If you try to move them when they’re still hot, they’re likely to break. Once they’re partially cooled, use a spatula to move them to a cooling rack. Leave them on the rack for another 10 to 15 minutes, or until they’re cooled completely.  If you didn’t decorate your cookies with sugar and sprinkles, you can ice them once they’re completely cooled. Store the cookies in airtight container at room temperature for up to a week. You can also freeze the baked cookies in a freezer-safe container for up to 2 months.

How would you rephrase that briefly using Russian?

Разогрейте духовку. Выпекайте печенье до тех пор, пока его края не станут золотисто-коричневыми. Дайте печенью остыть на противне в течение нескольких минут. Переложите печенье на решетку для охлаждения выпечки, чтобы полностью остудить его.


While the demands of work and everyday life are constant, our will and ambition are sometimes not up to the task. We reach low points. It becomes hard to accomplish routine tasks. During these low points we have to remind ourselves to stay motivated. Look for ways that will keep you on task and focused.  Keep long-term goals in mind. If you are discouraged, step back and try to gain perspective. What are you doing? Why? Remind yourself of how hard you have worked, and remember that it is easier to tread water than to fall behind and catch up later. Rehearse your past triumphs. Revisit a time when you accomplished something important — maybe it was winning a "worker of the year" award or getting special recognition for your volunteering. Let some of the positive memories flood back.  You might also try reminding yourself of strengths. Write down your areas of skill and strength. Having a reinforced sense of self can be a powerful sources of motivation.  Take stock of what you’ve accomplished each day. In the evening, reflect and recognize what you’ve done. Take a few minutes. Create a list. You will probably be surprised at how many items there are.  If the source of your fatigue is deeper, consider using a vacation day or planning a day on your weekend for yourself. Rest and focus on re-energizing. Events in life rarely go exactly as planned. We run into unexpected problems with work, finances, or family, and it is important to be ready to adapt. Flexibility requires having an open mind, being ready to accept change, and sometimes making painful decisions. Without it, you may find yourself with lost opportunities.  One way to be flexible is to be prepared for all possibilities. Think about what might happen in the future, and consider different scenarios or perspectives. In other words, see the big picture. Be willing to learn new skills, methods, or ways to take on tasks. For example, instead of fretting about why you lost out on a recent promotion at work, look for ways to make changes that will improve...

How would you rephrase that briefly using Russian?

Мотивируйте себя. Будьте гибким. Уменьшите темп. Мудро распоряжайтесь своим временем.


While the designs of compasses are different, all compasses include a magnetized needle that orients itself to the magnetic fields in the Earth. The basic field compass, also sometimes called a baseplate compass, features the following simple components you should familiarize yourself with as soon as possible:  The baseplate is the clear, plastic  plate on which the compass is embedded. The direction of travel arrow is the arrow in the baseplate pointing away from the compass. The compass housing is the clear, plastic circle that houses the magnetized compass needle. The degree dial is the twistable dial surrounding the compass housing that displays all 360 degrees of the circle. The magnetic needle is the needle spinning within the compass housing. The orienting arrow is the non-magnetic arrow within the compass housing. The orienting lines are the lines within the compass housing that run parallel to the orienting arrow. Place the compass flat on your palm and your palm in front of your chest. This is the proper compass stance, when traveling. If you're consulting a map, place the map on a flat surface and place the compass on the map to get a more accurate reading. While it might seem confusing that there are two kinds of "North," it's a basic distinction that you can learn quickly, and it's an essential piece of information to learn to use a compass properly.   True North or Map North refers to the point at which all longitudinal lines meet on the map, at the North Pole. All maps are laid out the same, with True North at the top of the map. Unfortunately, because of slight variations in the magnetic field, your compass won't point to True North, it'll point to Magnetic North.  Magnetic North refers to the tilt of the magnetic field, about eleven degrees from the tilt of the Earth's axis, making the difference between True North and Magnetic North different by as many as 20 degrees in some places. Depending where you are on the surface of the Earth, you'll have to account for the Magnetic shift to get an...

How would you rephrase that briefly using Russian?

Разберитесь с отметками на компасе. Научитесь правильно держать компас. Запомните разницу между географическим и магнитным Северными полюсами.


While the efficacy of fans during extreme heat and humidity has been debated, some research suggests fans are beneficial up to 97 °F (36 °C) with 80% humidity, and 108 °F (42 °C) with nearly 50% humidity.  Whether hand-held or electric, fans can keep you cool by continuously circulating air.  In your home and office space, locate fans in rooms where you are working or resting to keep the air circulating freely and to reduce the mugginess of heat.  Try making your own "swamp cooler."  These evaporative coolers can reduce temperature by significant amounts.  They range from the simple (i.e. a bowl of chilled water in front of a fan) to the semi-complex.  With just a few PVC pipes, a bucket, an electric fan, and a frozen gallon of water, you can create mid-40 °F (4 °C) wind. However, keep in mind that swamp coolers will not work with humid heat. A fan should not be the primary source of cooling down in extremely hot weather. Fans work well, but only if the weather is not too hot. Even if your home does not have central air, placing a small window air conditioner in one room of your home may help to keep it cool during the summer. For example, you could place the air conditioner in the room where you spend the most time, such as the living room, kitchen, or your bedroom.  You can also try running the air conditioner at the highest comfortable temperature to avoid racking up a high electricity bill.  Visit public buildings if you don't have adequate air-conditioning at home.  A few possible locations to avoid the heat: The library is a great place to get cool and learn new information. Grocery stores are air conditioned well.  And if it’s particularly hot, visit the freezer section and peruse for a while. The sun’s rays convert to heat.  However possible, you should block the rays coming into your house to keep the temperature down.  Closing curtains, lowering shades, or even blocking windows can significantly reduce the heat in your house and keep it cool.  Awnings work as well, because they keep the direct heat...

How would you rephrase that briefly using Russian?

Используйте вентиляторы. Пользуйтесь кондиционером. Используйте занавески и жалюзи. Постарайтесь, чтобы солнце как можно меньше разогревало крышу дома. Изолируйте стены.


While the eggs are cooking in the hot water, fill a large bowl with cold water. Dissolve another 1/4-1/2 teaspoon of salt in the water, then add ice to lower the temperature further. When the eggs are done cooking, you will carefully move them into this bowl to stop them from cooking any more. After your eggs have cooked for the desired amount of time, gently drain the hot water from the pan, then move the eggs to the bowl of ice-water to stop the cooking process. Remove the eggs one by one with a slotted spoon to avoid cracking. Carefully drop the eggs into the bowl of ice water to bring their temperature down. Let them cool for 2-5 minutes. Once the eggs are cool enough to hold in your hand, put them in the refrigerator for 20-30 minutes to loosen the shells. If you're not particular about how pretty your peeled eggs are—or if you like your eggs warm—you can skip the refrigerator and start peeling them immediately after chilling them. Spin an egg on a table to test whether it is hard-boiled without breaking it open. If the egg twirls quickly and easily, it is hard-boiled. If it wobbles, let it cook for longer. Press each egg into a clean, flat surface and roll it in your hand to crack the shell. Start peeling from the fatter end of the egg, where there should be a small empty space under the shell. This makes it slightly easier to peel.   Rinse the eggs under cold water as you peel them. This helps keep bits of shell and membrane from sticking to the egg. It is usually easier to peel eggs once they are cracked. Put the eggs back in the pot with the lid on. Shake the pot back and forth to crack the shells before you begin peeling. You may need to do this several times to crack them all. Pinch off a small section of shell and membrane from the large end. Slip the spoon inside the shell and membrane so that it cups the egg. Then, simply slide the spoon around to peel off sections of shell. The eggs are ready to eat as soon as you peel them. Store the leftover eggs in a sealed container, and cover them with a...

How would you rephrase that briefly using Russian?

Подготовьте миску с ледяной водой. Охладите яйца, чтобы остановить процесс приготовления. Поместите яйца в холодильник или немедленно подавайте их. Убедитесь, что яйца сварены. Почистите яйцо, когда вы захотите его съесть. Используйте чайную ложку, чтобы аккуратно почистить яйцо. Храните яйца в холодильнике не более пяти дней.


While the exact technique necessary to clean vinyl seats varies depending on the product you’ve chosen to use, you can generally begin by wiping the seats down with a damp rag, then applying the vinyl cleaner to another clean, damp rag.  After that, gently wipe the vinyl cleaning solution across the surface of the vinyl seats. There are a wide variety of vinyl cleaners available.  Popular products include Rejuvenate Leather & Vinyl Cleaner and Marine Vinyl Coat. Mix one tablespoon of ammonia, ¼ cup (59 milliliters) of hydrogen peroxide, and ¾ cup (177 milliliters) of water.  Scrub the vinyl seats with the mixture using a soft-bristled brush or sponge.  Dry the vinyl seats by wiping them down with a dry cloth. Diluting bleach and water in a 1:1 ratio will yield an effective solution for cleaning vinyl seats.  For instance, you might mix two tablespoons of bleach with two tablespoons of water.  Dip a cloth, stiff-bristled brush, or sponge in the mixture.  Scrub the vinyl seating down, then dry it thoroughly with a dry cloth. Before applying the bleach solution, test it on a hidden area – the bottom of a vinyl seat, for instance.  Wipe it with a white paper towel, then check the paper towel to ensure no color comes off.  If color comes off, do not use the bleach solution to clean your vinyl seats.

How would you rephrase that briefly using Russian?

Используйте специальные очистители. Используйте смесь аммиака. Промойте сиденья смесью с отбеливателем.


While the following steps describe actions that are generally helpful for people with high blood sugar and associated health problems, they will not be as effective as specific recommendations tailored to your health problems and characteristics. Visit your doctor or doctor-recommended nutritionist regularly to check on progress and keep an eye out for possible health problems that result from high blood sugar. While exercise reduces blood sugar in the long run, it can actually increase your blood sugar in the short term by encouraging your body to produce glucose (sugar) to fuel your muscles. If you have diabetes or other health issues that require testing your own blood sugar, it's important to check your blood sugar levels before you begin exercising and about every 30 minutes during exercise. A doctor or drugstore may be able to provide you with a blood glucose meter or testing strip for testing your blood sugar. If you are diabetic, it's important to adapt your exercise routine to the results of a blood sugar test, as mentioned above. Decide whether exercising is safe at this time using these instructions, or the instructions your doctor provides for your specific case:  If you blood sugar is lower than 100 mg/dL (5.6 mmol/L), raise your blood sugar before exercising. A small snack containing carbohydrates should accomplish this, such as fruit or crackers. If you do not eat any carbohydrates and exercise anyway, you risk experiencing shakiness and anxiety, falling unconscious, or even entering a coma.  If the test result is between 100 and 250 mg/dL (5.6–13.9 mmol/L), no action is required unless your doctor instructed you otherwise. Continue to exercise. If you are diabetic, and especially if you have type 1 diabetes, you should not exercise when blood sugar is high without first testing for ketones. These are substances that cause serious health problems if they build up, and exercising might increase their levels. Test your urine for ketones using as ketosis test strip from a drugstore, following the...

How would you rephrase that briefly using Russian?

Проконсультируйтесь с врачом по поводу физических упражнений. Если у вас диабет, проверяйте уровень сахара в крови до и во время выполнения физических упражнений. Исходя из результатов, составьте свой график тренировок. Проведите тест на определение кетоновых тел, если уровень сахара в крови выше 13,9 ммольл. Подвергайте свой организм умеренным физическим нагрузкам. Прекратите занятие и обратитесь к врачу, если вы испытываете боль.


While the general stopping power of a pistol is measurably low compared to almost any long gun, you want to make an informed choice to give you the best advantage.  Smaller calibers, such as .380, 9mm, etc, generally result in a higher bullet velocity, reduced recoil which allows for fast follow-up shots, higher capacity magazines (or smaller framed guns), and higher velocity bullets.      Large calibers, such as the venerable .45 feature slower bullets that have increased overall diameter, allowing for a wider initial wound channel (which gives you a slightly increased chance of hitting something vital). The heavier bullets and generally high muzzle energies increase recoil, resulting in slower follow-up shots and the larger diameter of the cartridges means lower capacity magazines.     Most U.S. self-defense experts consider .380 ACP (9 x 17 mm Browning Short) or 9mm as the minimum for adequate defense, while European Police believe that .32 ACP (7.65 x 17 mm Browning) as adequate. Making an informed decision about what caliber you will use requires experience.  Shoot many different calibers and choose the biggest caliber that you can comfortably shoot and make fast, accurate followup shots with. A semi-automatic .22 pistol or Ruger 10/22 carbine with a high-capacity magazine is easy to control when shooting fast and can be very effective at close range (most home-defense shots occur at less than 7 yards), and .22 ammunition is very cheap. Furthermore, a .22 won't penetrate as many walls, thus reducing property damage and risk to your neighbors if you miss. You'll want to be able to easily afford enough ammunition to keep up a regular practice routine.

How would you rephrase that briefly using Russian?

Выбор калибра в пистолете – это самая распространенная тема для обсуждения среди пользователей пистолетов со склонностью к тактике. Наиболее решающим фактором является определение калибра - насколько точно и удобно вам с определенным калибром. Если ваша основная цель - это защита вашего дома, то не забывайте о .22-м калибре. Принимая решение, также имейте в виду стоимость боеприпасов!


While the goal of a fast is to help cleanse your body, that doesn’t mean everyone can do it. If you are have certain health conditions, or are not healthy enough to go without solid food for several days, fasting can be dangerous to your health.  Do not fast if you have kidney disease. Cleanses will create high levels of potassium and other minerals in your blood. Because your kidneys aren’t functioning properly, this can be hazardous to you. If you are diabetic, it is best not to do a juice fast. Relying on juices for your nutrition involves the heavy intake of sugars. This can cause your blood sugar to spike, leading to fatigue, unexplained weight loss, blurry vision, excessive hunger and thirst, and slower healing time for injuries and infections. Do not do a juice fast if you are undergoing chemotherapy. Your body will be taking in increased antioxidants from the juices, and lower levels of protein. Before undergoing any substantial change in your diet, you should discuss it with your doctor to make sure there aren’t other potential concerns. They will be able to let you know if there are certain aspects of your health you should be concerned about. If you are fasting for a specific health reason, you should make sure to do so under the supervision of a doctor or dietitian. They will help you keep track of your physical goals as well as keep an eye out for warning signs of other health problems. There is no one way to do a cleansing fast, and depending on your experience and interest in the program, you can fast for as little as a day, or up to several months. When thinking about your fasting length, consider your health, the cost, and your ability to stick with the program.  There are many different types of cleansing programs out there, each with their own recommendations for fasting time. Whichever one you pick, make sure you follow their guidelines. Extending the fast beyond their recommendations will not make it work better. If you are new to fasting, you should start with a short fast of a day or a...

How would you rephrase that briefly using Russian?

Убедитесь в том, что вы достаточно здоровы для голодания. Проконсультируйтесь с врачом. Решите, как долго вы собираетесь голодать. Подумайте о том, какую сумму вы готовы потратить. Запаситесь всем необходимым.


While the grease is still warm, pour it off into another container or the trash. Don't pour grease down the drain, as it can lead to clogs. Getting rid of the grease first will make it easier to clean. You can even wipe down the pan with a paper towel, being careful not to burn your fingers.

How would you rephrase that briefly using Russian?

Вылейте остатки жира.


While the idea of showing up at an airport and buying a ticket on the spot may sound fun, it’s unrealistic and likely quite expensive. Decide if you want to travel domestically or abroad, and then pick a city, series of cities, or region that you’d like to visit. At this point, you should also consider your financial situation: how long can you afford to travel for? International travel generally costs more than domestic, although frugal decisions while abroad can save substantial money.  For example, if you’re interested in touring the American northwest, you could spend a full week in a large city like Seattle, or you could divide your time between several cities, like Seattle, Tacoma, and Portland. If you’re traveling abroad, you may need to obtain a travel visa for the country you’re visiting. These can take some time to obtain. Contact the State Department of the country you’re planning to visit to find out if you need a travel visa and how to apply for this document. Spontaneous travel can be successful and fun whether or not you’re part of a group (or a pair), but solo travelers typically need to be more mindful of their own safety. If you’re traveling alone, make sure to book a hotel with a 24-hour front desk so you can check in late, and stay in open, public places at night. It’s also smart to regularly keep in touch with a friend or family member at home, who knows your travel itinerary. Whether you’re traveling with a group or alone, avoid wearing flashy jewelry or clothing, and each member of your party should carry more than one form of official identification (e.g. a passport and a driver’s license). Staying in the middle of a city or region will give you access to plenty of cultural and local events and places like theaters, concert venues, restaurants and bars, museums, and other places to visit. Once you’ve unpacked your bags in a town, plan to stay a few days; you can leave your schedule open and spontaneously visit areas of interest. If you decide to move between several cities or regions...

How would you rephrase that briefly using Russian?

Выберите пункт назначения. Путешествуйте в одиночку или в компании. Выбирайте жилье в центре населенного пункта. Путешествуйте налегке.


While the lion face is a great facial workout, it also helps relax the rest of your body. Making sure you are sitting up straight and taking a deep breath beforehand will ensure the exercise is effective. While breathing in, try to tense every muscle in your body. When you exhale, slowly relax your muscles, stick out your tongue, open your eyes wide, and splay your hands wide. Don't just stick your tongue straight out. Try to point it downward while grinning or opening your mouth wide. Hold this position for five to ten seconds. To get the maximum benefit for forehead wrinkles, make sure your eyes are wide open. Relax your whole body for a few seconds, and then repeat this exercise a minimum of three times.  On the last repetition, try to hold the position for a full minute. This is a great tension-relieving exercise that also stretches your entire face and improves circulation to the face.

How would you rephrase that briefly using Russian?

Сядьте прямо и сделайте глубокий вдох. Полностью напрягите тело. Изобразите гримасу льва. Замрите с гримасой льва. Расслабьтесь и повторите.


While the machines may be similar in many ways, care and use requirements may differ. The instructions should also tell you how to disassemble and clean the vaporizer. While you may use a vaporizer at any time, most users prefer to run the machine at night. As the machines ease dryness or stuffiness in nasal passages, users may experience a more comfortable sleep.  Avoid running the vaporizer all day since you will fill the air with too much moisture doing so, which may cause increased mold or fungus growth in your home. These problems may lead to further respiratory issues. Never allow your home's interior humidity exceed 50%. Purchase an interior hygrometer to measure the humidity in your home's air. Tap water contains minerals, and some of these minerals can clog up the machine or spread dust and contaminants through the air in your home.  Most vaporizers have a "fill line" marking how high the water level should be. Don't overfill the tank, as doing so may cause spills. Some vaporizers will automatically shut off once the tank is empty, but you should plan to fill it each time you plan to begin using the device, such as at bedtime. You should place the vaporizer about 4 feet (122 cm) away from direct contact with anyone’s skin. The hot mist from a steam vaporizer can cause scalding if it comes into contact with skin, especially for an extended length of time.  If using the vaporizer in a child's room or in a home with children, place it high up on a surface that the child cannot reach to prevent accidental scalding. You should also make sure that the surface is sturdy enough to withstand vibrations that might dislodge the vaporizer. Do not use or place the vaporizer in an area that would allow bedding, curtain, carpeting, or other fabric materials to get wet. You may want to spread towels out beneath the machine to prevent dripping water or condensation from damaging the surface of your furniture. Some vaporizers turn on as soon as they are plugged in. For the most part, though, there will be a switch,...

How would you rephrase that briefly using Russian?

Прочтите приложенные инструкции по эксплуатации. Используйте испаритель по ночам. Наполните емкость дистиллированной водой. Поставьте испаритель на ровную поверхность на безопасном расстоянии, чтобы случайно не задеть его. Вставьте вилку в розетку и включите испаритель. Проветривайте комнату в перерывах между использованием испарителя.


While the most popular tapa is made with beef, there are many variations in Filipino cooking, including:   Tapang Usa: Venison  Tapang Baboy Ramo: Wild Boar  Tapang Kabayo: Horse  You can also try pork shoulder or pork belly, or use different cuts of beef, like a roast. Usually you need to add some sugar too to cut the sourness a bit, but this recipe gives your tapa a nice sweet & sour flavor. Feel free to mix and match too, using half vinegar and half lemon juice. Sugar can also help the outside of the beef caramelize, but you will need to turn it more frequently to prevent burning. An extra tablespoon of black pepper, cayenne, or even a tablespoon of Sriracha will all make deliciously spicy tapa. For some people, cooking the meat with the liquid leads to a dish that is too tough for their preferences. You can always drain the liquid before cooking if you want crispier meat. Use 1-2 tablespoons of high heat oil (vegetable, sesame, canola) to fry the meat instead of cooking it with the liquid.

How would you rephrase that briefly using Russian?

Попробуйте различные виды мяса, чтобы изменить рецепт тапа. Для большей терпкости замените уксус лимонным соком. Добавьте коричневый сахар для сладкого привкуса патоки. Добавьте специи, например, кайенский перец, чтобы придать вашему блюду остроты. Для приготовления хрустящего мяса необходимо приготовить его без жидкости.


While the oven is heating, chop 2 onions. Also chop 5 cloves of garlic. Place the neck bones in a bowl or colander in the sink. Turn on cold running water. Place each neck bone under the water to remove cartilage, fat, and blood. Once all of the cartilage and fat are removed, rinse the neck bones one last time. Drain the water. Use a knife to remove tough fat and cartilage. Sprinkle 1.5 teaspoons (7.4 ml) of salt and 1 teaspoon (4.9 ml) of pepper over the neck bones. Use your hands to mix the salt and pepper into the neck bones. Mix the salt and pepper into the neck bones until they are evenly coated. Make sure to wash your hands with soap and water afterward. Spread half of the chopped onion and garlic on the bottom of a roasting pan. Pour 1 tablespoon (15 ml) of distilled white vinegar into the pan. Then add 1⁄4 cup (59 ml) of water to the pan. Use a spoon to spread the remaining chopped onion and garlic over the top of the pork. Cover the pan with aluminum foil. Place the pan in the oven. Bake the neck bones for 2 hours. While the pork is cooking, use a spoon to scoop up the juices. Pour the juices over the neck bones. This will prevent the neck bones from drying out. Remove the foil after 2 hours. Bake the neck bones uncovered for 45, or until golden brown. Remove the neck bones from the oven. Serve with rice or potatoes.

How would you rephrase that briefly using Russian?

Разогрейте духовку до 190 °C. Помойте 1,8 кг свиного ошейка на кости. Приправьте мясо солью и перцем. Положите в утятницу лук, чеснок и добавьте воду с уксусом. Выложите ошеек в утятнице одним слоем. Запекайте 2 часа. Поливайте мясо жиром каждые полчаса. Запекайте мясо еще 45 минут.


While the oven is heating, fill a large with water. Add a dash of salt and bring the pot to a boil. You don’t want to cook the cannelloni the whole way through--the goal is actually just to soften them up a little bit. Place the cannelloni into the water once it is boiling. Cook them for several minutes. They should should begin to get a little softer while still retaining their shape. You can also use square pasta pieces, rather than traditional cannelloni. Lightly heat them as well. Once rinsed, do not pat it dry. Instead, transfer it to a frying pan and bring it to medium-high heat. Stir the spinach until it becomes wilted--this should take about one minute. Once wilted, place the spinach in a colander and use the back of a spoon to press out any remaining moisture. If you are pressed for time, you can also use a package of frozen chopped spinach. Simply stick it in the microwave and then place it in a colander and use the back of a spoon to press any excess liquid out. Chop it finely using a large chopping knife. The spinach will make up part of the filling, so the finer you chop it, the smoother your filling will be. Add the spinach to the ricotta. Use a large wooden spoon to mix the ingredients so that they become smooth. Add salt and pepper to taste. Once the filling is seasoned to your taste, add one egg and stir it into the mixture. If you aren’t planning on using the filling right away, cover it with tin foil or plastic wrap and stick it in the fridge. There are many variations on what you can add to the filling of the cannelloni. You may also wish to consider adding some pine nuts, a touch of nutmeg, or roasted vegetables. This will be your filling device. If you happen to have a piping bag lying around, you can use that instead. Scoop the ricotta filling into the plastic bag. Carefully squeeze the bag so that the ricotta mixture fills up the cannelloni. If you chose to use the pasta squares, lay them out flat. Use a spoon to scoop ricotta filling onto the squares in a neat line down the middle....

How would you rephrase that briefly using Russian?

Предварительно разогрейте духовку до 400°F (204.4°C). Промойте шпинат. Поместите шпинат на разделочную доску. Положите рикотту в миску среднего размера. Надрежьте угол большого герметичного пакета.


While the oven is heating, take the time time to break the bark up into chunks. Place the chunks in an ungreased pan. Let the bark cook for approximately 15 minutes. Once the time is up, remove the bark from the heat. The bark should look soft but not fully melted (don’t worry--it really is melted). Continue to stir until there are no chunks left. Use the melted almond bark for dipping treats into or pouring into a chocolate mold.

How would you rephrase that briefly using Russian?

Разогрейте духовку до 120 ° F (48,8 ° C). Поставьте кастрюлю в духовку. Сразу перемешайте шоколад. <finished>


While the process itself is straightforward, breaking down a hog is a big job–the average 250 lb. hog yields about 144 lb. of retail-ready cuts of meat. That's a lot of valuable pork to mishandle, so it's important that you take the time to get the equipment to do things properly, reducing any possibility of waste and spoilage. We're not talking about a jackrabbit, here. To process a hog, you'll need:   Sharp stainless knives, at least six inches long      A meat gambrel and winch, available at many outdoors and sporting goods stores      Sawzall or hacksaw, used to separate the ribs      A large tub or barrel with water, large enough to submerge the hog into, along with a heat source large enough to heat the water to boiling      A bucket      A large, flat surface outdoors, about waist-high–some wood planks on sawhorses make a good makeshift surface      A meat grinder for processing ground pork (optional)     The ideal hog for harvesting is a young male that's been castrated before reaching sexual maturity, called a barrow, or a young female, called a gilt. Generally, hogs are slaughtered in the late fall when temperatures start to cool, at which point the hogs are ideally between 8 and 10 months old and between 180 and 250 lbs. Withhold all food for 24 hours prior to harvesting so the animal's intestinal tract will be clean. Supply plenty of fresh, clean water for the animal to drink.   Old, intact males are called boars, and will have a distinctively funky taste, the result of scent-gland hormones, while sows–old females–have a similar note of funk in the flavor. If you're processing a wild boar, you need to remove the genitals and the scent gland near the hind quarters immediately to avoid subsequent “taint.” Some hunters will trim off a bit of fat and fry it up to check for a funky smell before going to all the work of dressing out the hog, or you can just go ahead and process it anyway, because some people don't mind the flavor. Whether you're harvesting a farm-raised hog or hunting one in the wild,...

How would you rephrase that briefly using Russian?

Приобретите надлежащее оборудование. Подберите подходящую свинью. Старайтесь убивать свинью гуманно. Перережьте свинье горло. Подвесьте свинью. Ошпарьте шкуру кипятком, если она вам понадобится. Удаляйте волосы острым ножом. Снимите шкуру со свиньи, если не хотите возиться с удалением щетины.


While the recipe calls for 10, you may need fewer or more, depending on their size. And depending on your smoothie craving!  It'll be easiest on your blender if you cut off the tops and then cut them in half. Make sure you're using a clean knife and cutting board! A Magic Bullet or food processor will work, too. 2% will make for a creamy, thicker smoothie, but non-fat, soy, and almond work, too. If you don't have milk, yogurt works as well. For a thicker, colder smoothie, throw the ice in the blender with everything else. However, if you'd like your smoothie to be more concentrated (at least initially), you can just put the ice into the smoothie when it's finished. Decisions, decisions. Depending on the strength of your blender and the size of your ice cubes, this should take anywhere from about 15 seconds to a minute. It may need a stir to get the last chunks of ice smoothie-ready, so break out your spoon if need be. Did someone say taste test? If the strawberries are sweet enough, you may not need the extra zing. Or if you'd like something more natural, honey is a great alternative. It's a good idea to try it out and see. If you add too much, you can always add more strawberries or milk! Cut a strawberry in half, then slice half of it so you can put it on the edge of the glass for a garnish. Grab a straw, your cocktail umbrella, and you're set. A chilled glass is even better -- it keeps the smoothie from becoming runny too quickly. Keep one in the freezer for the next time a smoothie craving strikes without warning. The recipe above makes one strawberry smoothie. Watch out -- smoothies have been known to bring boys and girls to the yard, too. Hope you have extra ingredients on hand for when you're expected to share!

How would you rephrase that briefly using Russian?

Нарежьте клубнику. Поместите их в блендер. Влейте молоко в блендер. Добавьте лед. Смешайте до жидкого состояния. Добавьте сахар, смешав еще несколько секунд. Влейте смузи в стакан. Наслаждайтесь!


While the skin is protected from all but the sharp edge of the blade, it's still important to use these carefully; nicks and cuts are common mistakes made by even the most experienced of men. Disposable razors are cheap and — no surprise here — disposable. They are best purchased in bulk and discarded after five or fewer uses, after which time the blade or blades become dull. hoose double-edged blades for closeness and economy. These blades are currently enjoying a resurgence in popularity amongst men. Even though multi-blade razors are technically safety razors, this is what people usually refer to when they say "safety razor." Razors with a single-edged blade are very outdated, and rare.  Purchase the handle separately. These can be found anywhere from $10-$1000 for fancier handles. Usually, the handle will be a more significant investment, as the blades themselves are relatively cheap. Purchase the double-edged blades in bulk. You should be able to get them for considerably less than $1 per blade. The handle of your safety razor unscrews, and you fit your blade into the handle manually. Double-edged blades usually last for about five shaves. Because they are cheap, it's recommended to change them every week if you shave daily. Double-edged blades are quite sharp and often leave nicks and cuts on the inexperienced user. Shaving with the grain and making multiple passes is highly recommended on safety blades. Most electric shavers are designed to be used on dry skin. They do not produce as close a shave as a safety razor would do. The advantage of an electric razor is that; you don't need to fill up the bathroom sink with water, or use shaving foam.  Inexpensive electric shavers, in particular, are slow because unlike safety razors, they do not get all the hair with each pass. They may not be cheaper than safety razors over time, because the heads do wear out and can be as expensive as safety razor cartridges to replace. Some electric shavers can be used with water or lather; these will be cordless,...

How would you rephrase that briefly using Russian?

Одноразовые бритвы - удобно и дешево. Обоюдоострые бритвы - тщательность и экономия. Электробритва для сухого бритья. Опасная бритва - элегантность и точность.


While the snail needs ventilation, it's also important that the lid of its container fits tightly, as it will climb out if given a chance. An aquarium works well or really any plastic or glass container that has a tight lid.  Skip wooden containers, as the splinters harm the snail. For two snails, your container will need to be at least 25.5 inches (65 centimeters) by 18 inches (45 centimeters) by 16 inches (40 centimeters). It's fine to keep a snail alone or with a partner. However, snails are hermaphrodites, so if you have more than one in the same container, you're likely to end up with baby snails. The substrate is basically the flooring your snail needs to be content. Snails like dirt, but you need to use peat-free compost. Don't use what you have in your yard, as it can contain chemicals that will hurt your snail.  Use 1 to 2 inches of the material (about 3 to 6 centimeters). Since snails like to burrow, you should provide a deeper area in the tank where they can dig. It's a good idea to put a hideaway spot nearby for the snail's enjoyment. The compost you use needs to be kept moist for the snail to be happy. It doesn't need to be soaking wet. Rather, it just needs to be kept damp. Use a spray bottle to spray it down and keep it damp. Spray the tank lightly each day to dampen the soil and maintain proper humidity. Snails are happiest in temperatures of about 21 degrees Celsius (71 degrees Fahrenheit) to 23 degrees Celsius (73 degrees Fahrenheit). The best way to achieve a warmer temperature (if the room isn't warm enough) is to place a heating pad under half of the snail's tank. You should only place it under half the tank so the snail has somewhere to go to cool down if need be. Keep track of the temperature in the tank with a thermometer. The giant African snail does okay in temperatures from 18 degrees Celsius (64 degrees Fahrenheit) to 29 degrees Celsius (84 degrees Fahrenheit) but not any more extreme than that. Snails need some light to be happy. However, indirect sunlight is best. Full sunlight...

How would you rephrase that briefly using Russian?

Найдите аквариум с плотно прилегающей крышкой. Добавьте субстрат. Увлажните субстрат. Держите улитку в тепле. Обеспечьте непрямой солнечный свет. Обращайте внимание на признаки несчастья.


While the spying side of the CIA might be the seeming glamor filled side you're hankering after, the Directorate of Operations (or "clandestine service" where the spies are located), is but one part of the CIA and a small part at that. The majority of CIA employees work in analytical positions, language positions and science, engineering, and technology positions. Matching your skills and aptitude to what you're best suited for may not see you working in the clandestine service positions at all, so be ready for this possibility. In addition, be prepared to become part of a family when joining the CIA, with expectations to uphold deep loyalty to others, and with possible ramifications on your outside-work socializing and relationships.  Whatever your position, a role in the CIA means that you're part of the first line of defense in a warning and protecting your fellow citizens. You will be working with people possessing high integrity, perception, analytical ability, and intellectual curiosity. You'll be expected to work in teams on many occasions, so you will have to have strong team skills. You'll be able to pursue career goals within the CIA and it's hoped that you'll remain with the CIA for the duration of your career. The Agency has its own community. The reason for this stems from the academic environment, as well as the nature of the work performed and the mission of the CIA. The CIA's George Bush Center has its own food court, fitness facilities, formal gardens and walking paths, company store, recreational and activity clubs, and artwork on display. In addition, there is a museum, a library, and the usual offices. The Agency considers its community a family, employing people from nearly all fields of study, united in their work and their service to the country. Before even embarking on the process of becoming a CIA officer,  do some thorough background reading on what the CIA is about, what CIA officers do (not just spying.), as well as finding out about how much of the spying isn't what you'd gleaned...

How would you rephrase that briefly using Russian?

Прежде, чем принимать решение, узнайте, что такое ЦРУ.