Hold the clothing by the end and give it a quick shake. It helps unfold the clothing after washing, eliminating wrinkles. The more you can prevent the clothing from bunching up, the easier it is to dry. If you live in a sunny area, turn dark shirts and jeans inside out. Your clothing will still fade over time, but this slows the process. Also, if you hang dark clothing in direct sunlight, move it out of the light as soon as it finishes drying. White clothing is okay to leave out. The sun brightens it. Starting with the larger items is recommended since these take up the most space and dry slower. These large items should be folded in half first. Bring the folded end up, draping it slightly over the clothesline. Pin the corner, then move across the line to pin the middle and other corner. Keep the top of the sheet flat and straight against the clothesline. Do this with every article you hang to prevent wrinkles. Unfold the towels, then bring them to the clothesline. Drape 1 end slightly over the clothesline. Pin both corners to hold the towel in place. Hang the towel vertically and unfolded so it dries faster. To save on clothespins, hang the towels next to one another and clip the ends with the same pin. Bring the bottom hem up to the line. Clip 1 corner, then stretch the hem out over the clothesline and clip the other corner. The hem should be straight and flat against the line so the shirt doesn’t sag at all. Let the shirt’s heavier end dangle to encourage drying. Another way to hang shirts is with hangers. Slide the clothing onto the hangers, then hook the hangers onto the clothesline. Fold the pants in half, pressing the legs together. Hold the bottom hems against the clothesline and pin them in place. If you have 2 clotheslines side by side, separate the legs and pin 1 to each line. It will reduce the drying time even further. The waist end is heavier, so it’s better to let it hang lower. However, you can hang the pants by the waist hem if you wish. Keep your socks paired together to save on space. Set...

How would you rephrase that briefly using Russian?

Встряхните одежду после стирки. Выверните темную одежду наизнанку, чтобы она не выгорела на солнце. Прищепите сложенные простыни по краям. Вешайте полотенца развернутыми. Вешайте футболки за нижний край. Прищепите брюки за швы, чтобы они быстрее высохли. Повесьте носки попарно за мыски. Защепите мелкие предметы за края.


Hold the coat over a sink or tub. Working from the top of the coat toward the bottom, gently squeeze the coat to remove excess water. Do not wring or twist the wool or you could distort and stretch it. When you get to the bottom of the coat, go back to the top and squeeze the coat again from top to bottom. Lay out a large towel on a table. Lay the coat flat on top of the towel. Roll up the jacket and the towel together, like you're making a jelly roll. When the jacket has been rolled up into the towel, squeeze the towel to help it absorb moisture from the coat.  Do not twist or wring the jacket when it’s rolled in the towel. Unroll the towel and remove the coat. Replace the wet towel with a clean dry one. Spread the coat out on the towel and leave it to dry flat. After the first day, turn the coat over to let the other side dry. Drying may take two to three days.  Never hang wet wool to dry, as it could cause stretching and misshaping. Never dry a wool coat in the dryer, as it can cause shrinkage.

How would you rephrase that briefly using Russian?

Отожмите из пальто излишки воды. Заверните пальто в полотенце. Разложите пальто для дальнейшей просушки.


Hold the cube flat in your hand and grab the top layer. Turn it so that its corners are sticking out over the middle squares of the second layer. Leave it in this position for the next step. To be clear, you want start by prying up the middle piece on the top layer, not one of the corner pieces. Use slow, steady pressure to pry it up without breaking it. Once it is out of place, wiggle it while pushing on the back of the piece to get it to pop it out.  This will be easiest with a tool like a flat head screwdriver. Use the screwdriver like a lever, putting the skinny flat end under the middle piece and pushing the other end down. There are recommendations for other tools below if you don't have a screwdriver handy. In a pinch, you can use your thumb, but this is harder. Now, there should be a gap where the middle piece was. Take out the adjacent corners by sliding them into the empty gap. Rotate them side-to-side slightly as you pull them out. It may be a little difficult to get the internal locking mechanisms to slide out, but with gentle, persistent pressure the pieces should come out easily. You should now have three pieces out and the cube's top layer still at a 45 degree angle. Take out the middle edge piece right below the row you've removed. The pieces should come out easily without the layer above to hold it in place, but you can use a lever here if you need to. At this point, it should get easier and easier to remove each successive piece since they are no longer held in place by the ones around them. There's no "right" way to proceed here — simply pull pieces out as you wish, sliding them to the side as needed until they come out easily. You can also try turning the remaining layers so that you can pull pieces out at different angles. The last few pieces should come apart with very little effort.

How would you rephrase that briefly using Russian?

Поверните верхнюю плоскость на 45 градусов. Подденьте один из средних кубиков верхней плоскости. Сдвиньте угловые кубики. Вытяните остальные кубики верхней плоскости, кроме центрального. Продолжайте вытягивать остальные кубики.


Hold the dragon fruit in your palm and try pressing the skin with your thumb or fingers. It should be soft, but not too mushy. If it is really mushy, then the fruit is likely overripe. If it’s very firm, it will need a few days to ripen.  Only use this method if you are growing and harvesting your own dragon fruit. Squeezing a dragon fruit can leave the fruit bruised, which is inconsiderate to vendors and other customers in a store or market setting. You can purchase or harvest a dragon fruit that is underripe and leave it out on a counter for a few days at room temperature. It will likely ripen in a couple days. Test the ripeness daily by pressing the skin. Dragon fruit can get damaged skin from rough handling and transportation mishaps. For example, if the fruit is not packaged properly during transportation, they may roll into each other. They might also become bruised from being dropped. If damaged the fruit will contain noticeable blemishes and will be much smaller and shriveled due to moisture loss. Check all sides of the fruit and avoid purchasing fruit that has been cracked, split open, or damaged. One sign that a dragon fruit may be overripe is a dried out stem. Touch the fruit to determine if the stem is brittle, shriveled, and dried out.

How would you rephrase that briefly using Russian?

Аккуратно надавите на плод большим пальцем. Осмотрите плод на наличие недостатков или повреждений кожуры. Не берите фрукты с высушенными стеблями.


Hold the garment under a stream of warm water to wash away the saturated dye. Gradually decrease the temperature of the water so that it cools the garment in stages. Continue rinsing with cold water until it runs clear. Going from warm to cool water will help the color set after the loose dye has been rinsed out. Wash freshly-dyed apparel on a low heat setting with a mild detergent. Throw an old towel in to soak up any dye that happens to run. For the first few washings, separate different colored items to prevent bleeding and color-mixing.  Some materials may fade a little following a few washings.  Consider using color-preserving detergents and fabric softeners to maintain the appearance of your dyed clothing. The heat from the dryer will reset the fabric, locking in the new color. Like you did while washing, make sure you keep an old towel with the item in case of minor bleeding. After an initial washing and drying, you can begin laundering dyed clothing as usual. Once the item comes out of the dryer, it will be ready to wear! Whisk less sturdy materials like wool, silk, and lace through a sinkful of clean, warm water. Mix in a small amount of detergent to clean and restore the fabric. Press out the excess water gently, then hang each garment separately and allow them to air dry.  It may take as long as 24 hours for hand-washed clothing to dry completely. Position a bucket or old towel beneath your dyed delicates as they dry to catch stray drips.

How would you rephrase that briefly using Russian?

Немедленно промойте изделие. Постирайте предмет в стиральной машинке. Тщательно высушите предмет, прежде чем надеть его. Постирайте и высушите нижнее белье вручную.


Hold the goggles so that the inside of the lenses are facing towards you. Place your thumbs at the bottom of the eyecups, then wrap your pointer fingers around the tops of the frames. Your right thumb should be resting on the right cup, with your left thumb on the left cup.  Flip the backstrap over to the front side of the goggles to keep it out of the way while you put them on. Alternatively, you can start with the backstrap around your neck and the goggles dangling in front of you. Bring the goggles up to your face, guiding the eyecups over your eyes. Press your fingers gently into the edges of the frames. You should feel a light suction as they form a seal on the skin around your eyes.  Only the soft rubber around the inside of the eyecups should come into contact with your face. Make sure the eyecups don’t pinch or tug at your skin. If they do, you may need to remove and reposition them until they feel comfortable. Avoid touching the lenses themselves. Doing so could leave behind smudges and obstruct your vision underwater. Keeping the goggles pressed to your eyes with one hand, use your other hand to position the strap until it rests against the back of your head at around eye level. When viewed from the side, the strap and the eyepieces should form a straight horizontal line. If the strap doesn’t feel comfortable where it is, slide it up rather than down. The lower it is, the more likely your goggles will be to slip while you’re swimming. Pull the loose end of the rubber strap  through the buckle slot on the side of the frame to tighten your goggles. If you want to loosen them instead, lift up on the buckle lever and pull the strap out to put a little slack in it. Your goggles should be snug, but not tight. Before you dive in, double-check that the goggles fit securely all the way around your eye sockets and that you can see clearly out of both lenses. When you’re ready to take off your goggles, simply reverse the motion you used to put them on. Reach behind your ears and slide your thumbs underneath...

How would you rephrase that briefly using Russian?

Возьмите очки за края оправы. Прижмите очки к глазам. Наденьте заднюю резинку через голову. Отрегулируйте заднюю резинку, чтобы она села удобно и надежно. Стяните заднюю резинку через голову, чтобы снять очки.


Hold the gun or can about 12 inches (30 cm) away from the surface and use steady, sweeping motions to apply the base coat paint, which should be the same color as the rest of the car. Overlap each pass by 50% for smooth, even coverage. Let the layer dry for 30 minutes.  To protect yourself from harmful fumes, make sure to wear protective gear such as a face mask and gloves while painting. If you're using a spray can make sure to spray a bit of paint away from the bumper several times to clear out the nozzle. After the first layer has dried, check for any drips or imperfections. Wet sand them smooth with a spray bottle and sandpaper. Wipe away any dust with a clean tack cloth. Always wipe down the bumper cover with a clean tack cloth after sanding the new layer. Apply up to 3 coats total, or until the paint has full, even coverage. Hold the can or clean spray gun of clear coat about 12 inches (30 cm) away from the bumper and spray on the clear coat in light, sweeping layers. Let the layer dry for 20 minutes, then apply a second coat and let it dry as well. Each time you go over the bumper with the clear coat, overlap the previous pass by 50% for the best coverage. This time will let the paint cure and harden fully. The longer it dries, the longer the paint will hold up and remain durable, so you could even wait up to 24 hours. After the minimum 6 hours, you can remove any tape and masking materials from the car or reattach the bumper to the body.

How would you rephrase that briefly using Russian?

Нанесите слой базовой основы из аэрозольного баллончика или краскопульта и дайте ему высохнуть. Отшлифуйте изъяны наждачной бумагой с зернистостью М10/Н-0 (P1500) и водой, после чего протрите тряпкой. Повторите процесс покраски, сушки и шлифовки еще 1–2 раза. Нанесите два слоя прозрачного лака, чтобы уберечь базовую основу. Дайте бамперу высохнуть в течение не менее 6 часов, прежде чем вернуть его на место и снова сесть за руль.


Hold the head of the razor under a powerful stream of water. If it’s necessary to remove the blade in order to clean it, do so very carefully. Direct the water over the backside of the head, where it will help flush out hair, shaving cream residue and other gunk that’s stuck on the blade (or blades). It may help to rotate the razor as you rinse to help the water hit it from different angles.  Hot water works better than cold for loosening dried messes. Most of the time, a simple rinse is all you’ll need to renew your razor blades. Once you’re removed as much buildup as possible, set the razor aside somewhere out in the open to dry. It’s best to leave it in a well-ventilated space where it can be exposed to constant airflow. You can then put the razor away in its usual storage area.  Prolonged exposure to moisture can cause rust to form on the blade, which is both a safety concern and makes for a far less efficient shave.  Water-logged razors can also lead to unsanitary mold growth. Accelerate the drying process by dabbing the blade with an absorbent microfiber towel or blasting it with a hair dryer on a low heat setting.

How would you rephrase that briefly using Russian?

Промойте бритву. Подождите, пока лезвия полностью высохнут.


Hold the other person’s gaze for a few seconds before looking away, smiling while doing so. The eyes tell a lot about how another person feels, so if you’re gazing at the other person affectionately, they’re likely to notice you’re flirting.  If someone you’re trying to flirt with looks at you, hold their eye contact for roughly 3 seconds before smiling and looking away. Maintain eye contact while you’re in a conversation with the other person to show that you’re interested. This is a simple way to show someone how you feel while also making you look more attractive. Smile and laugh during appropriate times, like if the other person makes a funny comment. Smiling is a good way to encourage the other person to keep talking, showing that you’re interested in what they have to say. Smile at the other person if they're talking to you, or even give them a small smile from across the room to get their attention. This should be done subtly. You might rest your fingers near your lips while sitting across from someone at dinner, or use a couple fingers to touch your mouth for just a second while someone else is talking.  Try to only touch your mouth when the other person is talking to show that you’re listening intently. Touching your mouth while you’re talking will cover up your mouth, making it harder for the other person to hear what you’re saying. Rest your head lightly on your hand while sitting so you can easily place your fingers near your mouth. Touching your own neck lightly while talking can give off flirtatious vibes too. You can do things like twirling your hair or tossing it from your shoulders if it’s long, or run your hands through your hair if it’s shorter. Drawing attention to your hair is a seductive move that shows your interest in the other person.  Flip your hair from your shoulders using your hand to reveal a little bit of skin. Run your hand through your hair once or twice while talking to the other person. Try not to play with your hair the entire time you’re interacting, as this can be...

How would you rephrase that briefly using Russian?

Поддерживайте зрительный контакт, чтобы установить прочную связь. Улыбайтесь и смейтесь рядом с человеком, чтобы показать, что он вам нравится. Прикоснитесь к своему рту, чтобы привлечь внимание к губам. Играйте со своими волосами, в качестве легкого способа пофлиртовать. Кусайте или облизывайте губы, чтобы показать свой интерес.


Hold the paper with both hands so you have a hand on each side of the crease you’re looking at. Remember, mountain folding is where you fold away from you. Once you've made 4 mountain folds — 1 along each side of the square — press the left and right sides of the square together to flatten the paper. When you press the left and right sides together, the square should fold in on itself so it’s tucked inside of the flattened paper. If it doesn’t, help it along by pressing down on the center of it with your finger.

How would you rephrase that briefly using Russian?

Разверните бумагу последней сделанной складкой к себе. Выгните наружу стороны квадрата, затем прижмите их друг к другу.


Hold the sarong horizontally and wrap it around your back, like a towel. Take one side of the sarong and wrap it all the way across the front of your body, until you can tuck the end underneath the opposite arm. Grab the top corner (of the material you just pulled across) and bring it over your shoulder, from behind. Take the other top corner and tie the two of them together at your shoulder to form a toga. Hold the sarong horizontally and wrap around your back, like a towel. Holding the top corner on one side of the sarong, pull the material across your body and throw over the opposite shoulder. Take the top corner on the other side of the sarong and pull the material across the front of your body (underneath the bust) and around the back, to meet the material on the opposite shoulder. Tie both corners at the shoulder to secure.

How would you rephrase that briefly using Russian?

Носите как тогу. Носите как платье с запахом.


Hold the spade or deweeding tool 1 inch (2.5 cm) away from the base of the weed. Angle your tool downward towards the center of the weed, trying not to sever any of the roots. Push down on the handle of your tool to uproot the weed. Severed roots will cause new weeds to sprout. Dig up any weed stems that you see and discard them in a garbage bag along with the weeds. Use a soil-based compost that’s high in organic material to promote the growth of new grass. Lay down 1–2 inches (2.5–5.1 cm) of compost. Lay down a handful of seeds over the compost. The seeds should cover the area in a thin layer. The seeds should not pile up. If the compost you used was moist, you don’t need to water the seeds anymore. Horticultural fleece or nets can be purchased at gardening stores or online. This will prevent animals like squirrels or birds from eating the grass seed before it has time to germinate. Lay the fleece over the area where you laid compost and grass seed. Use small wooden stakes, nails, or branches to secure the fleece in all 4 corners. This should keep the grass seed covered. Warm-season grass could take up to 24 days to germinate. Cool-season grass will typically germinate in under 2 weeks. Once the grass seed starts to sprout into grass, you can remove the fleece and allow the grass to mature. It may take several weeks for the spot to fully fill in. There still may be weed seeds around the area. Once the grass has grown a little, you should watch for any new weeds. Regularly weed the lawn to stop their growth.

How would you rephrase that briefly using Russian?

Выкопайте сорняки лопатой или с помощью корнеудалителя. Удалите из земли остатки корней. Посыпьте влажным компостом место, из которого вы выкорчевали сорняк. Рассыпьте газонные семена поверх компоста. Накройте компост с семенами укрывным материалом. Закрепите укрывной материал деревянными колышками. Через неделю или две снимите укрывной материал. Прополите газон после продрастания молодой травы до 5–7,5 см.


Hold the syringe (needle pointing up) carefully in one hand. Use the other hand to pull the grey needle cap upwards and away from the syringe. Once the needle cap is removed, you must be very careful not to drop the syringe or touch it to anything else to avoid contamination. Use your thumb and index finger to pinch your skin at the injection site. You should pinch the skin until it creates a firm surface for the injection. Try to get a good couple of inches of skin pulled up slightly away from your body for an effective subcutaneous injection. Insert the needle fully into your skin until the syringe barrel is just above the surface of the skin. Keep the skin pinched for the duration of the injection process. Don’t release it until you have removed the needle completely. ” Keep pushing through the “snap” until you reach the bottom to receive the full dosage. Release the plunger and the needle will automatically pull back up into the syringe safety guard. Used needles should never be discarded in regular household trash. You should throw it away in a container that is specifically intended for used needles and other sharp objects.  You should never reuse or recycle used syringes. If you don’t have a sharps disposal container, contact your healthcare provider to ask about safe disposal of used syringes.

How would you rephrase that briefly using Russian?

Держите шприц вертикально и снимите колпачок с иглы. Зажмите (не сдавливайте) место укола. Введите иглу в кожу. Медленно надавите на поршень, пока не почувствуете щелчок. Выбросьте использованный шприц в емкость для утилизации использованных острых предметов.


Hold the toothbrush from the handle grip with your thumb. Run the bristles back and forth repeatedly under the hot water. Do this every time, before and after, you brush your teeth and make sure it has been completely cleaned. After finishing a cleaning session you need to shake out the bristles, and make sure the moisture is gone. Tap the brush handle against a hard surface, such as the sink, to get some of the water out of the bristles. You can also shake the brush briskly over the sink, bristles face down, to get more moisture out, but never let the brush touch the sink. Let the brush finish drying without the bristles coming into contact with any other surface. If the bristles touch any other surface, then you might want to re-run them under hot water, and start the drying process over. Use an alcohol-based rinse or even chlorhexidine 0.02 % mouthwash for this. Pour some of the rinse into a clean plastic cup. Just pour enough to dip the toothbrush head and bristles in. Grasp the toothbrush by the handle grip and dip the bristles into the rinse. Swish the bristles around in the rinse for 30 seconds. Remove the brush, tap the handle on a hard edge (such as the sink) to shake out any moisture, and then store it upright to dry without the bristles coming into contact with other surfaces or other bristles of someone else's toothbrush. Dispose of the cup.  Never dip the brush into the main bottle of rinse, or you risk cross-contaminating the entire bottle as well as the brush. Extend this rinse to a 10 minute soak if you are sick. Many sanitizers use ultraviolet (UV) light to kill the bacteria on the bristles of the toothbrush. The basic technique is the same for most of these devices. Open a user accessible casing of the device. Insert the toothbrush or toothbrush head (in the case of electric brushes) into an internal compartment. Close the casing. Turn on the device and let the UV light clean the bristles for the instructed period—usually just a few minutes. Remove the brush when the device signals you to do...

How would you rephrase that briefly using Russian?

Споласкивайте зубную щетку в горячей проточной воде до и после чистки зубов. Хорошенько высушите зубную щетку. Прополосните щетку в антибактериальном растворе. Подержите щетку под ультрафиолетовым светом. Меняйте щетку каждые 3-4 месяца или по мере необходимости.


Hold the vacuum cleaner nozzle slightly above the surface of the upholstery, drapes, or carpet and move it back and forth across the item. Soot is oily and stains very easily so it will need to be removed as soon as possible, before any further cleaning or deodorizing occurs. Do not use vacuum attachments or an upright vacuum. The brushes tend to force soot further into fabrics and will make them much more difficult to clean. An upright vacuum will ground the soot into the fabric or carpet. After the soot is removed from the surface of any furniture and textiles, you will want to deodorize these items. While professional assistance is recommended to make sure that the smoke odor is completely removed from these items, it is possible to attempt to deodorize them yourself using at-home methods.  Dissolve 1 cup of dishwashing detergent in 1 gallon of warm water. Completely submerge all items (including furniture covers, curtains, etc.) and let them soak overnight in a washing machine or bathtub. Drain them and launder as usual the next day. For items that can be bleached, mix 4-6 tablespoons TSP with 1 cup Lysol or household bleach and 1 gallon of water. Add textile items, rinse with clear water, and dry. For especially stubborn odors, call a professional who will do an ozone treatment. This deodorizing treatment actually breaks up the smoke molecules to eliminate the order. This can be done by a professional fire restorer with an ozone generator.  Talk to a local dry cleaner about using counteractants. Tell them that there has been smoke damage, and they can use these chemicals to remove odors from your textiles and clothing. After deodorizing, you will want to thoroughly clean all textiles. Take anything that is non-washable (including most draperies) to a dry cleaner for traditional dry cleaning. Wash any machine-washable items in warm water using your normal liquid detergent. Several washings may be needed to get these items as clean as possible. After your carpets are fully dry, professional cleaning (which...

How would you rephrase that briefly using Russian?

Удалите сажу с помощью пылесоса. Устраните запах дыма. Тщательно очистите вещи из ткани. Доверьте чистку ковров специалистам.


Hold the waistband material next to the waistline of the pants so that the top fold is facing downwards in the direction of the pant legs. Then, pull the waist of the pants through the waistband and line up the edges of the waistline with the rough edges of the waistband. Pin the edges together. Make sure that the pins go through all of the material layers. Once the waistband is pinned in place, sew along the edges. Sew the stitch about ½ of an inch (or 1 ½ cm) away from the edge to create a strong seam. Pull the material taut as you sew to ensure that the waistband will not have any bumps or ripples. Pull out the pins as you go and set them aside.

How would you rephrase that briefly using Russian?

Приколите пояс булавками к штанам. Прострочите вдоль области, закрепленной булавками.


Hold the weft against the U-shaped bottom part to measure how much you need. Curve it so that it lies against the part. The sides of the weft should land half an inch from your hairline on either side of your head.  If the weft extends past your hairline it will be visible when you style your hair in an updo. Use a pair of scissors to cut the weft to size. Double check that the weft is the right length by measuring it against your part once you’ve cut it. The weft will naturally curl inward, and the glue should be applied to the inside of the curve. Apply it very carefully and slowly in a straight line across the edge of the weft. Take the time to make sure it's applied quite neatly. The glue will come out of the bottle quite thickly. Use a blow dryer to heat the glow and soften it until it’s sticky to the touch. It shouldn’t be runny or slimy, but when you touch it it should be tacky. Gently touch the glue along the edge of the weft to make sure the entire line of glue is sticky. If the glue is too runny, it could drip into your hair and cause damage. Make sure it's  not wet, but just tacky enough to adhere to your hair.

How would you rephrase that briefly using Russian?

Отмерьте и отрежьте первую прядь волос. Нанесите специальный клей на прядь волос. Размягчите клей с помощью фена.


Hold your arm straight out in front of you, palm up, and bend your hand down so that your fingers point to the floor.  Optionally, you can do this kneeling on the floor by placing the palms of your hands on the floor (fingers pointing toward you). Shift your body backward until you feel the stretch.  Hold the stretch for at least 30 seconds. Repeat with the other hand. This is almost identical to the previous stretch except you will extend your arm with your palm downward this time. Bend your hand down so that your fingers point to the floor.  Hold the stretch for at least 30 seconds. Repeat with the other hand. This is a series of movements during which your fingers reach five positions: straight, hook, fist, tabletop, and straight fist.  Start with the straight position by holding your fingers straight up and together. Bend your fingertips down to lightly touch the palm (if you can). Move your fingers to a partially closed fist. Bend your fingers straight forward with your thumb underneath (like forming a birds head). Finally, form a fully closed fist with your thumb relaxed on the side. Repeat this series of movements a few times with both hands.

How would you rephrase that briefly using Russian?

Сделайте растяжку мышц-сгибателей запястья и предплечья. Сделайте растяжку мышц-разгибателей запястья и предплечья. Выполните упражнение на растяжение сухожилий.


Hold your body upright and stand tall. If you decide to sit, make sure your back is straight so that you will be able to hold the flute in front of your body comfortably. Keep your body relaxed. Hold the long tube end of the flute in a handshake grip with your right hand. Position the flute vertically so that the tubes are parallel to your body. Use your left hand to gently hold the end of the flute with the short tubes.  The pan flute is typically curved. Position the flute’s curve toward your body. Keep the pan flute horizontally aligned with your head. So if your head tilts one way or the other, the flute should also tilt to remain aligned with your head. Keep your arms relaxed as you hold the pan flute. This will allow you to easily move it back and forth so that you can blow into different tubes. Your embouchure is the positioning and shaping of your mouth and lips in order to control your airflow when you play a pan flute. To form your embouchure, first make a slight smile and purse your lips a bit.  Make a small opening between your lips. Position the pan flute against your bottom lip and direct air into the pipe’s tube, just like you would if you blew into a bottle.  Move the bottom of the flute slightly away from your or closer to you to adjust the direction of the air flow into the tube. Adjust the position of the tube’s top higher or lower depending on your mouth and lips to produce a good quality sound.  Tighten up your lips/embouchure when you are playing the higher notes (shorter tubes). Relax your embouchure when you play lower notes (longer tubes).

How would you rephrase that briefly using Russian?

Станьте или сядьте с прямой, но расслабленной спиной. Удерживайте пан-флейту двумя руками. Расслабьте руки. Сформируйте правильный амбушюр.


Hold your hand out straight and naturally extend all four fingers. Firmly press all four fingers together, leaving the thumb loose.  Your hand should stick straight out as though you are extending it for a handshake. Squeeze your fingers together with just enough pressure to turn them into a solid mass. They should not hurt or feel stiff, but there should be no spaces or gaps between them. Bend your fingers into your palm, curling them under until the tip of each finger touches its corresponding base. You are bending your fingers at the second joint during this step. Your nails should be clearly visible, and your thumb should remain loose at the side of your hand. Continue curling your fingers in the same direction so that the bottom knuckles are brought out and the finger joints are tucked in.  During this step, you will actually bend the third and outermost knuckles of your fingers. Your nails should partially disappear into your palm. Your thumb should still hang loose during this step. Bend the thumb down so that it falls across the top halves of the index and middle fingers.  The exact placement of the thumb isn't too crucial, but it must be tucked under and should never hang loose.  If you press the tip of the thumb to the fold of the second knuckle of your index finger, you may actually minimize the risk of damaging the bones in your thumb. Tucking the thumb under the index and middle finger works well and is a more common tactic, but you must make sure that it remains relaxed as you strike. A tense thumb will pull the bones at the base of your hand down and apart, which may increase your risk of developing a wrist injury.

How would you rephrase that briefly using Russian?

Вытяните все пальцы, кроме большого. Скрутите пальцы. Скрутите внутрь согнутые пальцы. Согните вниз большой палец, чтобы он шел поперек верхней половины указательного и среднего пальцев.


Hold your hands open with your palms facing outward. The near string should be short, just the distance between your two hands. The far string should be very long. Bring your hands close together and use your left thumb to hook the string around itself. Return your left hand to its original position. There should now be a section of string extending from under your right index finger over to your left thumb. Mirror Step 2 using your right hand and the dangling left index string. Return your right hand to its original position, palm still down. The string should now make an X between your hands with a short near string across your index fingers and a long far string across your thumbs. Rotate your wrists so that your palms now face each other. A properly-formed Navajo Opening should be much less angular than Opening A. The nooses will be loose and wide. There should be two parallel strings oriented inward, one connected the index fingers and the other connected the thumbs. Underneath these two strings should be an X formed by two strings connecting the index fingers to the thumbs on opposite hands.

How would you rephrase that briefly using Russian?

Накиньте веревочку на левый и правый указательные пальцы. Подденьте большим пальцем левой руки правую сторону дальней веревочки на указательных пальцах. Подденьте большим пальцем правой руки левую сторону дальней веревочки на указательных пальцах. Разведите руки в стороны, чтобы расправить положение веревочки.


Hold your head high, your shoulders back, and your chest out. Straight posture will draw attention to your back and enhance your look, so try your best to avoid slouching or hunching over. Tucking your stomach in and bearing weight primarily on the balls of your feet can help you stand taller. It's also helpful to keep your head on a level plane by making sure your earlobes are directly above your shoulders. Accessories are an important part of any outfit, but the primary purpose of a backless dress is to show off your back. Jewelry that’s prominent or flashy can draw attention away from the true focus of your look. Instead of a bold piece of statement jewelry, choose a simple yet elegant pair of dangling earrings or a delicate bracelet to add just a touch of sparkle to your look. People usually wear backless dresses to more formal occasions or events. As such, it’s usually appropriate to choose a fancy pair of evening shoes – usually heels –  to go with your dress. Just make sure that your footwear doesn’t steal the spotlight from your gown.  If your dress is sequined, patterned, or otherwise embellished, it’s a safe bet to choose simpler,solid-colored shoes. If both your dress and your shoes are elaborate, they may clash with each other. Black shoes tend to go well with many different colors. Metallic and nude shoes can also be versatile. But if you want to experiment with an unexpected color choice, try picking shoes that are the same color as your dress, but a slightly different shade. Again, you want your back to be the focal point of your look. Necklaces can also create a disruption by drawing the eye to a clasp or an adjustable chain instead of your back. Necklaces that are designed to drape down over your back are an exception to this rule. These tend to be fairly delicate, and are designed to be worn with backless dresses and shirts. If you are attending an outdoor event that might be a little chilly, wear a shrug, shawl, or jacket. You certainly want to show off your back at every chance you get,...

How would you rephrase that briefly using Russian?

Следите за осанкой, чтобы выглядеть уверенно и соответствовать элегантному стилю вашего платья. Чтобы сбалансировать вызывающий стиль платья, используйте минималистичную элегантную бижутерию. Выберите туфли, которые дополнят собой ваше платье, но не будут отвлекать от него внимание. Избегайте таких аксессуаров, которые будут закрывать собой вашу шею или спину, например, шарфов. При выборе аксессуаров учитывайте погодные условия. Соберите волосы в высокую прическу, чтобы подчеркнуть стиль вашего платья. Попробуйте создать прическу из наполовину собранных и наполовину распущенных волос.


Hold your lips lightly together and blow air out of them while humming, like you're making a raspberry. Focus on having a relaxed throat and an engaged core while you do this. Practice lip trills going from a low to a high note and vice versa. Once you’re used to the lip trills, practice doing scales with them. To help your body learn to relax while you sing, tense up your body and then right after releasing the tension, do a lip roll from low to high; repeat, this time going high to low.  Humming is another gentle way to warm up your voice. Try humming along with music on your way to school or work or, if you’d prefer not to do that sort of thing in public, hum while you cook or while you’re in the shower. Starting as low as you can comfortably sing, gently move up the scale using a “me” sound until you reach the highest note at which you are comfortable. Then, move down the scale from high to low using an “e” sound. You can also practice "woo" scales. Your mouth should look as though you’re sucking in a long string of spaghetti as you inhale. When you exhale, make a “woo” sound. It should sound buzzy, similar to the sound made by a kazoo. Keep the sound steady as you exhale; do this 2 to 3 times. Next, go up and down your scales using the “woo” sound. Say groups of single words or entire phrases without stopping between the words — treat them as a single word. Lengthen the vowels and exaggerate the vocalization of each word as you say and/or sing it.  As you speak/sing, imagine that you’re filling a room with your voice. Focus on smooth transitions: when switching between higher and lower, and louder and softer parts of a song, imagine moving up and down a ramp — not a staircase. Example words: moon moan mourn mane mean.  Example phrase: many men munch many melons. A lot of vocal exercises can sound and look pretty funny. Relax and have fun with it. Two fun and silly exercises that help open up your throat:  Sing “meow” slowly, emphasizing its three sounds — mee, ahh, and ooo. Make weird faces by stretching...

How would you rephrase that briefly using Russian?

Делайте губные трели и пойте с закрытым ртом. Пойте гаммы. Тренируйте плавное проецирование слов и фраз. Будьте готовы чувствовать себя глупо. Остыньте. Практикуйтесь регулярно, но не перенапрягайтесь.


Hold your non-dominant hand out straight, keeping the fingers together. Using your dominant hand, wrap a bundle of embroidery thread around your non-dominant fingers 20 to 30 times.  The final tassel will be about four times as thick as the width you produce here, so keep that in mind as you wrap the thread around.  If you find it difficult to use your fingers or if you want a larger tassel, wrap the embroidery thread around a heavy piece of cardboard or cardstock, cut to your preferred dimensions. Note that the tassel will be about half as long as the width of your cardstock. Carefully slip the embroidery thread loop off your hand. Tightly wrap both loose ends of the thread around the center of the loop several times. Tie these ends together with a tight knot. Note that you need to be careful about where you wrap the thread. If you do not wrap the loop in the precise center, your tassel might be lopsided. With a sharp pair of scissors, cut the looped ends on either side of your knot. Rearrange the loose ends of thread so that they all come together below the center knot holding everything in place.  You should already see the tassel shape forming at the conclusion of this step. If the ends of the tassel seem uneven, carefully trim them using your scissors until they are all roughly the same length. Cut a separate length of embroidery thread. Wrap this thread around the top of the loose ends, just a little below the knot, cinching that top portion together.  This piece of embroidery thread will need to be about three to four times as long as your tassel. You will need to wrap the thread around a dozen times or more. Tie a small knot at the base of the wrapped portion when done. Let the ends of the thread hang down into the tassel, trimming them to size. Presently, you should still have two unconnected pieces of embroidery thread hanging off the knot. Tie these pieces together as close to the ends as possible, forming a loop.  Snip off any excess thread hanging from this top knot so that the knot looks less...

How would you rephrase that briefly using Russian?

Намотайте на руку петли мулине. Перевяжите намотку. Разрежьте петли намотки. Перевяжите верхушку кисточки. Сделайте на кисточке петлю.


Hold your razor in your dominant hand and use your other hand to pull your skin tight and create as smooth a surface as possible for the razor to glide across. This is especially helpful when you're working around hard-to-shave areas like the nasolabial folds between your mouth and nose, as well as your jawline. Run your hand across your face. One direction will make the hairs stand up (against the grain), the other will make it lie flat (with the grain). You want to shave in the latter direction. Keep the flat of the blade almost parallel with the face to remove the bulk of the hair. Use short, light, downward strokes while you're shaving to keep the blade sliding across the foam and removing the hairs tidily. Swirl it around in the filled sink and tap the razor against the side of the sink to free up clogged hairs. It's especially important to keep multi-blade razors from clogging with shaving cream and little hairs, or it'll be less effective at shaving your face.

How would you rephrase that briefly using Russian?

Свободной рукой плотно натяните кожу. Брейте по росту волос. Регулярно промывайте бритву.


Holding hands should be something that is enjoyable and brings two people closer. Holding hands for the first time is a special moment because it means you are putting yourself out there. Even if you've been thinking about it for a long time, if you decide to ask her to hold hands, it shouldn't be the first thing that comes out of your mouth when you see her. This may come across as abrupt as opposed to romantic. Make sure you are somewhere where you and your girlfriend feel comfortable. Try not to be somewhere that is too loud or distracting. For instance, try not to be in a really loud restaurant with TV's blaring from every side. This is probably not the place that your girlfriend wants to have this special moment with you. You also probably don't want to hold her hand for the first time in math class, or somewhere that both of you would rather not be.This moment should be about your relationship, not anything else. Take it off your mind for a while when you first see her. Settle into how you usually are with each other and make sure that you're not thinking about it too much. If you think too much about when you are going to take her hand, you might come across as quiet, worried or even bored.  Instead of thinking "Should I do it now? Or maybe I should do it now?", try to relax. Make her laugh. This will make the moment even more special when it happens. If you are nervous and can't stop worrying about when you are going to ask her, take it off the table. Think to yourself, "I don't have to ask her today. I can always ask her some other time". Giving yourself the option to postpone takes off the pressure and will help you relax. You may even find that it will relax you enough to actually go through with it! You can tell an amazing amount about what a girl is feeling or thinking by reading her body language. You could even argue that body language is more important that what someone actually says, because it shows their level of comfort and interest. This is why if you are ready to take her hand, you...

How would you rephrase that briefly using Russian?

Не стоит сразу же брать девушку за руку. Найдите особенное место. Постарайтесь расслабить ее. Научитесь понимать ее язык тела. Постарайтесь сблизиться физически. Обратите внимание, как она реагирует на физический контакт.


Holding hands with your girlfriend is a simple and sweet gesture that never gets old. It is an innocent gesture that is physical without being overly physical. Hold her hand while you are watching a movie. Take her hand as you walk down the street together. It will show that you are proud that she is your girlfriend. It’s okay if she expresses a dislike for holding hands. There are plenty of other ways to show affection. A hug is a bit more physical than holding hands, but it is usually appreciated. Always give her a hug when saying hello or goodbye. Unexpected hugs are great too. Give her a quick hug when you or out together, or give her a longer hug when you are spending time alone. If she says that she doesn’t like long hugs in public or during specific times, respect that and ask when physical affection is okay with her. A kiss is a simple act that can be powerful in showing her how you feel about her. If it is a new relationship, it can still be a new and exciting thing every time you kiss. Even if you kiss her regularly now, you can probably kiss her more often. Kissing is something that often becomes neglected in longer relationships. Pull her in and surprise her with a kiss. Or, kiss her somewhere other than her lips, like on her forehead, nose, or neck.  Kiss her in public to show off how proud you are that she is yours. Don’t feel pressured to kiss if you haven’t done it yet. Take things at a pace that you and your girlfriend are comfortable with. A massage after a long, stressful day is a thoughtful gesture. Massage her neck, back, or feet. You can also ask her where she would like to be massaged. Use your bare hands or add oils or lotions. You should massage her to help her unwind. Do not give her the massage with any expectations or ulterior motives. Massages can also be a method of seduction, but only do this if both you and your partner are comfortable and have talked about a sexual relationship.

How would you rephrase that briefly using Russian?

Держитесь за руки. Обнимайте девушку. Целуйте девушку. Делайте девушке массаж.


Holding hands, putting your arm around your partner while walking, or even just sitting beside one another are all ways to show affection without being overly physical. Affection doesn’t necessarily have to be sexual in nature. Simple displays of affection and making sure to touch one another often are great ways to bring you closer. Try watching a movie together while cuddling on the couch. Even simply cuddling and being physically close to each other can make you feel closer on an emotional level. If you’re parents, or work often, you might find that your time and energy for intimacy are often limited. It’s not a bad thing to set aside time to be physically intimate with one another. However, it’s still important to be spontaneous and passionate now and then just to keep things interesting! If you don’t want to “schedule” your intimacy, just focus on making it a priority that you both can keep. While physical intimacy is important, it’s important to talk things out with your partner and respect their needs and desires. For example, before you push more frequent physical intimacy on them, have a discussion about it. Ask them if they think you both could benefit from being physically closer. Ask them how they think you should go about being more affectionate with one another, and what they’d be comfortable with. Not only will you be respecting them and their boundaries, you’ll also be having meaningful discussions about your relationship. It’s important to respect your partner’s feelings, as well. If they happen to be dealing with something in their lives and are having a hard time, for example, it might not be the best time to bring up physical intimacy. Reassure them that you are there for them, regardless of your physical relationship. If you are having trouble with physical intimacy that you can’t seem to get past on your own, it might be a good idea to talk to a therapist who specializes in helping couples overcome these kinds of struggles. Problems with sexual intimacy often stem from emotional issues...

How would you rephrase that briefly using Russian?

Проявляйте привязанность. Выделяйте время на интимные отношения. Уважайте своего партнера. Обратитесь за помощью к сексологу. Не торопите события.


Holding more than one job can lead to missed appointments and late arrivals to work if you do not keep track of where you need to be each day. Keeping track of your daily schedule in a day planner can help you to remember where you need to be each day. If you have an extra hectic schedule, try getting a day planner with 15 minute time slots to plan your day in smaller chunks. While you may be tempted to avoid telling your bosses about your situation, you are better off letting them know what your schedule is like. Your bosses may even be willing to work with you when scheduling your hours. It can be difficult to remember everything that you need to do when you work two different jobs in the same day. To help you remember your tasks, try making a to-do list for each job at the beginning of your day. As you complete items on your to-do lists, check them off so that you know what you have and have not completed. Balancing two jobs and a long work week may make it hard to keep your home clean, cook your own meals, and take care of other responsibilities.  Ask your family, friends, or significant other for help with cooking, cleaning, child care or other necessary tasks. Make sure that you thank them for helping and do little things to let them know how much you appreciate the help. A simple note or a big hug can go a long way. Try arranging a freezer meal exchange with your friends. A freezer meal exchange is when a group of people all agree to make a dish, then divide the dish into enough servings for all of their friends and freeze them. Then, everyone gathers at someone’s house to distribute the meals and everyone leaves with several dinners to reheat during the week. Make sure that you set some boundaries about when your work day begins and ends. Otherwise, you may end up working past your scheduled work hours, especially if you work from home for one of your jobs. If you have plans to do something fun with family or friends, don’t let work overtake your plans. Keep your social appointments as well as your...

How would you rephrase that briefly using Russian?

Используйте ежедневник, чтобы следить за своим графиком. Обсудите ситуацию с начальниками. Составляйте списки дел. Обращайтесь за помощью к родным, друзьям или второй половинке. Соблюдайте границы.


Holding the glass by the bulb will heat up the wine and distort the flavor. The reason for the stem is to prevent adding excess heat, so hold the glass lightly by the thin stem. Wine needs to "breathe," or rest in exposed air, after being opened to get the best flavor, so take your time examining the wine before starting to drink. This is a good time to catch a preliminary sniff of the wine so you can compare its fragrance after swirling. This will also allow you to check for any off odors that might indicate spoiled (corked) wine or some other biological or chemical imperfection, which will smell stale or rotten. Smells to note include:  A musty, wet, attic-like smell means the wine was improperly bottled and cannot be salvaged. The smell of burnt matches is a product of bottling, but it should fade after exposure to air. Nail polish or vinegar-esque smells are indicative of a wine that is too acidic. Brettanomyces, or "Brett," causes a yeasty smell that is natural in red wines. Too much of this yeast smell can, however, ruin the other flavors of the wine and point to a mistake in the wine-making process. Tilting the glass can make it easier to see the way the color changes from the center to the edges. Hold the glass in front of a white background, such as a napkin, tablecloth, or sheet of paper, to make out the wine's true color. For the wine professional, this is the first clue to how old the wine may be and how well it is holding up. Look for the color and clarity of the wine. Intensity, depth, and saturation of color are not necessarily consistent with quality.  The wine should not be murky or cloudy in color. White wines get naturally darker with age, but should not be brown. Red wines tend to lose their color with time, turning brownish, and have a small amount of harmless, dark red sediment in the bottom of the bottle or glass. Sediment formation, which looks like dirt at the bottom of the glass, is a naturally occurring process in which polymerization causes the precipitation of colloids of...

How would you rephrase that briefly using Russian?

Наполните бокал вином на четверть и возьмите его за ножку. Понюхайте вино после открытия бутылки. Посмотрите на верхнюю кромку вина и оцените цвет. Знайте, что у красных вин бывает осадок. Поболтайте вино в бокале. Оцените аромат вина.


Holding yourself in an erect posture can help make your boobs bigger. Stand up straight with your shoulders back and your arms at your sides. Many companies now offer padded bras or sculpted shapewear that can make the size of your breasts appear larger, while also keeping your boobs feeling and looking natural. Buy and wear either padded bras or more structured shapewear like a corset to enhance the size of your breasts.  Get fitted for the right size bra by a professional. You can ask clerks in lingerie or department stores to fit you and suggest the best size bra for you. Purchase a bra or shapewear with underwire to help further boost your bust. Consider the different clothing that you want to wear the padded bras and shapewear under. Buy several different options for items such as low-cut tops or sweaters, dresses, or t-shirts. Look at your boobs in the bra. The cups should be full but not spilling over the front or out the sides. Cookies and cutlets are silicone implants you place inside your bra to make your boobs look even bigger. Insert a pair of cutlets or cookies at a strategic place in your bra to achieve the specific boob enhancing effect. For example:  Put the cookie on the outside of each breast for deeper cleavage Put the cutlet under your boob to give heavier boobs more lift Tape the cookie so that it touches just above your nipple, while still covering it, to make your boobs look perky and youthful.  Double-up with cutlets and a padded bra for maximum boost. The type of top you wear can make a big difference in how your boobs look. Wearing fitted tops or ones with details can make your chest look bigger and more curvaceous.  Buy tops that are fitted or have darts that cinch in your waist.  Wear tops with detailing that can enhance the size of your boobs like ruffles.  Wear a belt to cinch in your waist, which can make your boobs look bigger. Shadows and highlights can often help make your boobs look bigger. Apply highlighters or bronzers to strategic parts of your boobs to enhance their...

How would you rephrase that briefly using Russian?

Расправьте плечи. Носите пуш-ап бюстгальтеры или специальные бюстгальтеры, придающие груди форму. Вставьте в бюстгальтер специальные подушечки. Носите облегающие топы и майки. Пользуйтесь косметикой.


Hollyhocks come in a seemingly endless assortment of shades of white, yellow, pink, maroon and red flowers, which grow on 6 to 9 foot (1.8 to 2.7 m) stalks.  Hollyhocks will reseed themselves for subsequent growing years. You can also harvest seeds from plants in the fall. Some hollyhock varieties will generally grow a bit shorter or taller, so consider your space needs and height preferences as well. If you live in an area with cold winters, consider starting hollyhock seeds indoors in the fall. Germinate the seeds in October or November and allow them to grow for a while and experience a winter. This may trick the flowers into blooming the following spring.  If you live in a warmer climate, you may be able to plant the seeds outdoors in the fall and achieve the same results. In the U.S., hollyhocks can manage in USDA hardiness zones 3-8 (see http://planthardiness.ars.usda.gov/PHZMWeb/). In cooler zones (e.g., 3), you’ll definitely want to start indoors — either the previous fall or early in the spring. In warmer zones (e.g., 8), you can sow seeds outdoors in the fall or spring. Hollyhock seeds are large, have a high germination rate, and come few to a package, so it is best to plant each seed individually. Put each seed 0.25 to 0.5 in (0.64 to 1.27 cm) below the soil.  Any small plant container will do, but plastic “peat pots” filled with perlite, vermiculite, and peat moss are ideal for this. Place the trays near a window where they'll receive ample sunlight. Water the soil as needed to keep it moist. Hollyhock seeds usually germinate in 1 to 2 weeks. You only need to do this if you are growing the plants indoors over the winter. If you’re just starting early in the spring, you can go straight from the peat pots to outdoors. Keep the pots in a sunny spot indoors, and water them regularly.

How would you rephrase that briefly using Russian?

Выберите семена нужного вам сорта и цвета. Запланируйте все заранее, чтобы повысить шансы дождаться цветения уже в первый год. Посадите семена в отдельные торфяные горшки в помещении. Пересадите побеги в отдельные горшки диаметром 10–15 сантиметров.


Home is the ideal place to take the call from. You have control over your environment and can feel comfortable being yourself. If you can’t take the call at home, find somewhere else that you can be comfortable.   If you have a landline available, use it. You won’t have to worry about a choppy connection or the phone battery dying. Ask a friend or family member if you can use their house or private office. Never try to squeeze in an interview if you can avoid it. If the interview is going great, you don’t want to be the one to cut it short. You also don’t want to feel rushed or anxious instead of focusing on the questions.  If the person setting up the interview suggests a time that would be tight for you, let them know. It’s okay to ask for a time that’s more convenient for you. If the interviewer is very busy they may run late, and the interview might not start on time. Leaving extra time can allow for this. In a phone interview, sound is everything. Do everything you can to make sure your home (or wherever you are) will be as quiet as possible. Ask family or roommates to make themselves scarce or to be extra quiet.  Make sure radios, televisions, computers, and alarms are all turned off. Pets should be somewhere that they won’t be able to make noise or create distractions. If you have young children, make sure they have a sitter or can be otherwise occupied for the duration of the call. Some things you can’t control, such as neighbors’ car alarms or music. However, station yourself somewhere in your house where those things are least likely to be a disturbance. If they do become audible during the call, you can say something like, “I’m sorry if you can hear that noise. My neighbor’s car alarm is going off and they aren’t home to silence it.” The more comfortable you are, the more likely you are to ace the interview. Make sure you can be physically comfortable throughout the interview. Of course, you don’t want to take the phone call lying in your bed, but you do want to feel relaxed.  Make sure the...

How would you rephrase that briefly using Russian?

Планируйте разговаривать из дома. Убедитесь, что у вас будет достаточно времени. Обеспечьте спокойную обстановку. Сделайте пространство комфортным.


Home remedies can be helpful, but they're usually intended to treat mild burns. If you are experiencing blistering, dizziness, fever, or possible infection (draining pus, red streaks, increased tenderness), you should contact your doctor before treating the sunburn yourself.  If you or a friend are feeling weak and unable to stand, confused, or passes out, you should call an ambulance. Skin that is waxy and white, very dark brown, or raised and leathery are signs of a third degree burn. It is very rare, but it is sometimes possible to suffer a burn this severe from the sun. Seek medical help immediately. Vinegar is a weak acid that is sometimes used as an antiseptic. It balances your skin's pH, which in turn promotes faster healing and can relieve itchiness. Vinegar does have a strong smell, but it should dissipate after a few minutes.  Fill a clean spray bottle with apple cider vinegar. Test it by first spraying it on a small area of sunburned skin and wait to see if you experience pain or any kind of reaction. Spray the vinegar on the sunburned skin, allowing it to drip-dry. Do not rub it into your skin. Reapply if your skin begins to itch again. If you don't have a spray bottle, pour a few drops on a cotton ball or washcloth and dab it on the sunburn.  Some claim regular white vinegar as the same effect as apple cider, so you can try using that instead of apple cider vinegar if none is available. Oatmeal moisturizes dry skin and will normalize the skin’s pH, which is often at a high level when skin is dry and itchy. You can use colloidal oatmeal, which is ground and will float in the bathwater, increasing the exposure to your skin. Otherwise you can put 3/4 cup uncooked oatmeal in a clean pair of panty hose and tie or knot it.  Run a lukewarm bath (hot water may dry out your skin and cause more itching).  Add the colloidal oatmeal to the running water so it mixes completely. If you are using the stocking, toss it into the bath at this time.  Soak for about 10 minutes. If you feel sticky afterwards, rinse...

How would you rephrase that briefly using Russian?

При наличии ожогов тяжелой степени вам следует обратиться к врачу. Распылите на ожог яблочный уксус. Примите теплую ванну с овсянкой. Лечите поврежденную область кожи разбавленным маслом перечной мяты. Используйте гамамелис для пораженного участка кожи.


Home remedies may not help with dark underarms if you're suffering from a condition known as acanthosis nigricans, a skin disorder that results in velvety, light-brown-to-black markings in areas that include the armpits.  This condition can occur as a result of obesity or an endocrine (glandular) disorder. It is frequently found in people with diabetes or a tendency towards diabetes and is most common among people of African descent.    Other possible causes of acanthosis nigricans include Addison's disease, pituitary gland disorders, growth hormone therapy, hypothyroidism or the use of oral contraceptives. If your condition is diabetes related, modifying your diet to restrict starches and sugars may help. If oral contraceptives are at the source of your skin condition, you can try switching to a different form of birth control to see if the condition improves once the medication is stopped. Retin-A, 20% urea, alpha hydroxyacids, and salicylic acid prescriptions may help, but they've been found to be only minimally effective.   The most widely used ingredient in skin lighteners sold in the U.S. is hydroquinone, which is regulated by the FDA. Dermatologists can write prescriptions for lighteners that contain up to 4% hydroquinone.   Over-the-counter skin lighteners can contain no more than 2% hydroquinone.  Always check with your doctor before using a product that contains hydroquinone. Use skin lighteners sold by trusted brands.  Although the FDA banned the use of mercury in skin lightening products in the U.S. in 1990, lightening creams that contain this toxic metal have been found here. These products were manufactured in other countries but sold in stores in the U.S., so read labels very carefully when shopping for this product. All women, but especially those with dark skin run the risk of hyperpigmentation (skin darkening) when they use electrolysis for hair removal.    If you've been having electrolysis treatments to remove the underarm hair, stopping the treatment should stop more discoloration from occurring.

How would you rephrase that briefly using Russian?

Проконсультируйтесь с врачом. Измените свой рацион. Прекратите принимать таблетки. Используйте средство, которое продается по рецепту. Прекратите процедуры электролиза.


Home remedies or treatments may claim “unique” “permanent” or “painless” methods to remove your varicose veins. But they may not actually measure up to these claims. Always talk to your doctor about any health risks or possible side effects of home remedies before you apply them to your varicose veins. Some home remedies can interact with other medication, so ask your doctor if it is safe to take alternative remedies if you are on any other medication. This herbal extract can be an effective treatment for chronic venous insufficiency, a condition associated with varicose veins where your leg veins have difficulty returning blood to your heart. It may also help with swelling and discomfort caused by varicose veins.  Do not use horse chestnut if you have liver or kidney disease or take blood-thinning medication or diabetes medication. Never take more than the recommended dosage. If you are allergic to latex, you may also be allergic to horse chestnut. Talk to your doctor before trying horse chestnut seed extract, and ask him if he can recommend any certified providers of this herbal treatment. While there is little scientific proof that this works, it remains a common folk remedy. The topical application of apple cider vinegar is thought to reduce the size of varicose veins.  Soak a small cloth or cotton pad in a little bit of apple cider vinegar. Rub the vinegar over the varicose veins or wrap the cloth around your leg. Let it sit on your skin for 30 minutes to maximize the effect.

How would you rephrase that briefly using Russian?

Будьте аккуратны с домашними средствами в борьбе с варикозным расширением вен. Попробуйте пищевые добавки, содержащие конский каштан. Применение яблочного уксуса.


Home water purification systems may be more cost-effective long-term and cut down on the disposal of large quantities of plastic water bottles. There are two types of purification systems:  whole house systems (these treat all water entering a household and are typically more expensive) and point-of-use systems (which treat water at the point of use — like a shower head or kitchen sink faucet).  Many people choose the point-of-use systems as they are less costly.  These include:  Personal water bottles that have a built in filter.  Great for on the go people who might not always have access to purified water. Pitchers that have a built in filter and purify water as it drains through the filter. Faucet purifiers that attach directly to the kitchen sink.  However, many times specialty faucets are not compatible with these.  Refrigerator/freezer purifiers.  These are usually built into your appliance and allow you to have purified water and ice cubes that are frozen from purified water as well. If you decide to use or consume tap water or you have access to a purified water dispenser, you may want to consider purchasing a reusable water bottle to be more environmentally friendly. Using a reusable water bottle can help cut down on the amount of trash and plastic bottles discarded. Although tap water or city water may not have the appeal that some bottled waters have, it's a healthy and low-cost alternative to bottled waters. Most tap water is completely okay to drink. If you're worried about it, just purchase a filtered pitcher that sits in your refrigerator so that you have an extra level of filtration.  Tap water is tested more frequently and for more bacteria and chemicals than bottled water.  In addition, it's required to go through a disinfection process prior to consumption.  Up to 1/4th of bottled waters are actually just bottled tap water (this is why it's important to read and understand the labels and marketing terminology).

How would you rephrase that briefly using Russian?

Купите систему очистки воды для дома. Купите многоразовые бутылки, которые изготовлены без использования бисфенола А. Пейте воду из-под крана.


Homemade ceramic filters work by filtering water through a layer of porous ceramic. The holes are small enough to filter out contaminants, but large enough to let water pass through into a container. To make a ceramic water filter, you'll need the following equipment:  A ceramic filter element. You can buy a candle filter or a pot filter for this purpose. The filters are available online or at hardware stores. Be sure to choose one that meets or exceeds National Safety Foundation standards, which specify what percentage of impurities must be filtered out of the water in order for it to be drinkable.  Two food-grade buckets. One bucket is used as a receptacle for the impure water, and the second bucket is for the purified water. Food-grade buckets are available from restaurant supply stores, or you may be able to obtain used buckets from a restaurant in your area. A spigot. This is attached to the bottom bucket to access the purified water. In total, you'll need to drill 3 holes: one in the bottom of the top bucket, one in the lid of the bottom bucket, and a third hole in the side of the bottom bucket (for the spigot).  Start by drilling a 1/2-inch hole in center of the bottom of the top bucket. Drill a second 1/2-inch hole in the center of the lid of the bottom bucket. This hole should align exactly with the hole in the first bucket. The water will pass from the first bucket through the filter and drip into the second bucket. Drill a 3/4-inch hole in the side of the bottom bucket. This is where the spigot will be attached, so it should be just an inch or two from the bottom of the bucket. Following the installation instructions that came with your spigot, place the back of the spigot into the hole you drilled in the bottom bucket. Tighten it from the inside and make sure it's firmly in place. Install the filter element in the hole in the top bucket, so that it sits in the bottom of the bucket with its "nipple" poking through the hole. Set the top bucket on the bottom bucket, making sure that the nipple pokes...

How would you rephrase that briefly using Russian?

Подготовьте необходимые материалы. Сделайте отверстия в ведрах. Установите кран. Настройте работу фильтра. Отфильтруйте воду. Очистите фильтр для воды.


Homemade lens cleaner won't damage the coating on your lenses like some other cleaning agents might, but you can count on it to cut through the clouds and smudges on your glasses. This is also a cheap alternative to ready-made eyeglass cleaner in the event that you ran out or weren't given any at your previous visit to the eye doctor. To make your own lens cleaner, you will need:  Dish soap Isopropyl alcohol (or witch hazel) Measuring cup Microfiber cloth Small spray bottle Water You should clean your spray bottle and measuring cup before mixing your glass cleaning solution. This is because any dirt or dust left behind in these can contaminate your homemade lens cleaner. This is especially important if you are using a general purpose spray bottle that might have previously contained other household cleaners. Now that your measuring cup and spray bottle are clean, you should measure your water and isopropyl alcohol in a 1-to-1 ratio and add each to your spray bottle. Swirl your bottle gently to mix the solution. For example, you may want to combine 1 ounce of water with 1 ounce of isopropyl alcohol in your spray bottle. For this recipe, you will only need a very small amount of dish soap to give your lens cleaner some added smudge-fighting action. Put one drop of dish soap into your mixed solution of water and isopropyl alcohol. Cap your bottle and swirl its contents gently to infuse the solution with soap. Spray a moderate amount of your lens cleaner onto each lens. Now you can take your clean microfiber cloth and wipe away all the gunk that has accumulated on your glasses. If you don't have a microfiber cloth intended for glasses, clean cotton should do the job.

How would you rephrase that briefly using Russian?

Достаньте все необходимое. Подготовьте все необходимое. Смешайте жидкости для очистителя в равных долях. Добавьте средство для мытья посуды. Нанесите средство и удалите следы пятен.


Homemade toothpaste can be adapted to your specific needs and tastes, but ensure you are including the following types of ingredients:  A cleaning substance. An abrasive to loosen plaque. An emulsifier to help the various ingredients mix well. A sweetening agent to make the toothpaste palatable. A flavoring agent (optional, but helpful both for taste and freshening your breath). Start with a proven method and experiment from there to determine your tastes and preferences.  One common recipe includes the following ingredients:  1/2 teaspoon glycerin (a sweetener) 1/8 teaspoon mild neutral soap powder (a cleanser) 1 tablespoon calcium carbonate, which is often sold as chalk of Paris White (an abrasive) 1/2 teaspoon gum arabic, commonly sold at health food stores (an emulsifier) A couple drops of peppermint oil (a flavoring agent) 1/8 cup water Combine all ingredients, then heat and stir for five minutes over medium heat, or until your mixture has achieved a paste-like appearance.  You can make a year's supply of homemade toothpaste for one-tenth the price of purchasing a market brand.  Experiment with different flavorings.  Making your own toothpaste can be an especially useful solution if you harbor a strong dislike of the mint flavoring used in most commercial toothpastes. As your homemade toothpaste doesn't have all the ingredients found in commercial toothpaste (for better and for worse) consider alternating between your homemade toothpaste and a commercial toothpaste every two weeks. When using a homemade toothpaste, consider following with a mouthwash.

How would you rephrase that briefly using Russian?

Узнайте о компонентах, необходимых для создания домашней зубной пасты. Попробуйте стандартный рецепт. Перемешайте ингредиенты до образования пасты.


Homesickness comes from the human need for connection, love, and security. Despite its name, your feelings of “homesickness” might not have anything to do with your actual home. Anything that is familiar, stable, comfortable, and positive can be a source of homesickness when you’re away from it. Research has even shown that homesickness is a kind of grief for a loss similar to mourning a breakup or death.  You may even have pre-emptive homesickness, where you develop feelings of anxiety, loss, or obsession about home before you leave because you are anticipating the separation.  Children and pre-teens typically feel homesickness more than older adults, although people of any age can experience this. Homesickness is much more than just missing “home.” It can cause a variety of feelings and side-effects that can impact your daily functioning. Learning to recognize these symptoms can help you figure out why you’re feeling the way you are and take action to help.   Nostalgia. Nostalgia is when you frequently think about your home or familiar things and people, usually through an idealized lens. You might feel preoccupied with thoughts about home, or find yourself constantly comparing your new situation unfavorably to your old one.   Depression. People who suffer from homesickness often experience depression because they lack the social supports they had at home. You might also feel like you have less control over your life, which can worsen depression. Common signs of homesickness-caused depression include feelings of sadness, feeling disoriented or like you “don’t belong,” withdrawing from social activities, academic or work difficulties, feeling helpless or abandoned, experiencing low self-esteem, and changes in your sleeping patterns. Not wanting to do or not enjoying things you used to do is often a sign of depression.   Anxiety. Anxiety is also a hallmark of homesickness. Anxiety due to homesickness may cause obsessive thoughts, especially about the home or people you miss. You might also have difficulty...

How would you rephrase that briefly using Russian?

Разберитесь в том, что вызывает тоску по дому. Научитесь узнавать симптомы тоски по дому. Чаще всего с тоской по дому сталкиваются молодые люди. Держите под рукой знакомые вещи. Делайте то, что любили делать дома. Обсудите свои чувства с кем-нибудь. Ведите дневник Занимайтесь спортом. Общайтесь со старыми друзьями и семьей. Избавьтесь от навязчивых мыслей о доме.


Honest compliments are sweet, but you probably shouldn't trust someone who's quick to flatter you to an excessive degree. Players often rely on this sort of “sweet talk” to win over women.  Pay attention to the types of compliments he gives you. If they're general, overused compliments that could apply to nearly any woman—beautiful hair, gorgeous smile, etc.—it could be a sign that he isn't putting much thought into who you are and what makes you special. You should also be cautious around men who specifically compliment your insecurities. Similarly, most players are quick to address you with one or more pet names, like “honey,” “sugar,” and “baby.” Pet names that develop after an extended relationship are usually okay, but be wary around guys who use pet names from day one. Players are also liars. Catching him in the middle of a lie can be difficult, but when you do, you shouldn't shrug it off. This is especially true if he's lied to you more than once.  Lies about his past, where he spent time recently, or who he's been with are some of the most common ones to watch out for. If you're suspicious about something and confront him about it, watch his reaction. Players will generally try to laugh it off and change the topic. When that doesn't work, they may admit to the truth but somehow blame you for their lie. Most players are egotistical, so they'll start talking about themselves before you even have the chance to ask. If a guy hasn't shared much about his own life, though, ask him about it and watch for inconsistencies.  Everyone wants to look good in front of someone they're attracted to, but the player will usually look a little too good. If his life story seems scripted and too good to be true, it probably is. Pay attention to the details. If some of the details don't match up, it could be an indication that he's lying about who he is. Since most players are overly concerned with themselves, they don't have much time to be concerned with other people. A guy who is genuinely interested in you will want to...

How would you rephrase that briefly using Russian?

Остерегайтесь лести. Замечайте обман. Учитывайте подробности жизни ловеласа. Расскажите о себе. Обсудите прошлые отношения. Отстаивайте свою невиновность.


Honesty is the basis of trust and often, love. Being honest will show the person that you’re serious, which they may respect and like about you. However, honestly isn’t just telling the truth. Say things in a way that the person will understand them and benefit from them. Sometimes, brutal honesty can do more harm than good, so try some tender honesty. If the person asks you an uncomfortable question, answer it honestly, even if you know they won’t like the answer. However, you may also want to talk about what has changed.  If you’ve made mistakes, admit them. Say how you’ve grown since making the mistake and how you will avoid future similar mistakes. Don’t be afraid to ask hard questions, either. Even if the person has harmed or hurt you, be unconditional in your love toward them. Show them that though times may be difficult and the relationship may waver, you will be a constant source of love and support. If the person is hesitant in expressing their love, don’t be hesitant in giving your love. Even if the person upsets you or lets you down, be unwavering in your love toward them. However, if they ask you to leave them alone or to give them more space, respect their request. Do not stalk them or give them more attention than they’d like. You don’t want to turn them off or have them upset with you for going overboard on your attention and affection. Remember that above all, you must learn to love yourself before you love another. Think about what aspects of yourself you suppress or feel ashamed to show to the world. Feel free to show your true self to yourself, friends, family, and to the person you want love from. Allow them to see you in your entirety. If you feel scared being vulnerable or feel like you are unlovable, work with a therapist. They can help you uncover your insecurities, work through your wounds, and build your self-esteem.

How would you rephrase that briefly using Russian?

Говорите открыто и честно. Выражайте безусловную любовь. Любите себя.


Honesty is the key to any long-lasting relationship. To keep your relationship strong, you should be able to be open and honest with your special someone. You should be able to share your most intimate thoughts and feelings with your loved one, or you’re not really communicating.  Don’t be afraid to tell your loved one if he disappointed you. Being honest about your feelings will help you work through the problem, and is far better than being passive aggressive if you’re upset about something. Share your feelings with your loved one. If you’re really upset about something that happened at work or something your mother said, then don’t keep it all inside. Know when not to say something. Though honesty is almost always the best policy, you don’t have to share every little feeling with your loved one. For example, if you don’t like his new shirt or think one of his new friends is kind of annoying, you may want to keep it to yourself. Time your honesty. If you want to open up about something important, make sure you do it when your loved one has time to talk and is relatively unstressed. Your news will be better received if he has time to listen. In any strong relationship, being happy should be more important than being right. If you want your relationship to last, then you should learn how to make decisions with your loved one, and to find a way for both of you to be happy with the decisions, or to take turns giving in to each other. Here’s how to do it:  When you’re making a decision, have your loved one rate how important it is to him on a scale of 1 to 10, and then state how important it is to you. Then talk about why it’s so important to both of you, and what you can do to make it matter less. Be thoughtful. When the two of you are making a decision, take the time to discuss the pros and cons and what you can do to meet halfway. Take turns giving in on small decisions. If you picked the restaurant for date night, let your girl pick the movie. Make sure both people are compromising. It’s not a compromise if...

How would you rephrase that briefly using Russian?

Будьте честны друг с другом. Учитесь идти на компромисс. Учитесь просить прощения. Говорите своему любимому человеку, как много он для вас значит.


Honey can last for years, and natural honey can theoretically last indefinitely. However, honey may start to crystalize after awhile. You do not need to throw away crystalized honey. You can bring the honey back to its liquid state with boiling water.  First, bring a pot of water to a boil. Then, set your jar of honey into the pot. Keep the container tightly sealed. Turn off the heat on your stove. Leave the honey container alone until it's cool. The honey should have returned to its liquid state. Many people store honey in the kitchen. This is the most convenient place to store honey, as it'll be on hand when you need to use it. However, keep it away from warmer parts of your kitchen. Excessive heat can harm honey. Do not store honey near an oven, for example. While honey can be frozen and thawed later, it should never be stored in the fridge. This can cause honey to crystalize faster. If your kitchen is too hot to store honey, choose a cooler place in your home rather than placing honey in the fridge.

How would you rephrase that briefly using Russian?

Примите меры, если мед кристаллизовался. Не оставляйте мед в теплом месте на кухне. Не храните мед в холодильнике.


Honey has antibacterial and anti-inflammatory properties, making it a good natural product for reducing redness on your skin. Look for honey that is all natural and raw.  Dip a cotton ball or a Q-tip into the honey and dab it onto the pimple. Leave the honey on for about 15 minutes and then rinse it off with warm water. Do not scrub or rub at the pimple when you rinse off the honey. You can apply the honey as needed.  You can also try making a paste with cinnamon or turmeric powder and the honey. You can then use a Q-tip to apply the paste to the pimple. Cinnamon and turmeric have antibacterial and anti-inflammatory properties. Keep in mind turmeric can tinge your skin an orange color so you may want to try the paste on the inside of your wrist or behind your ear before you use it on your face. You can also try using ice on the pimple to make the swelling and redness go down, similar to how you might ice a swollen muscle. You will need ice and a clean cotton towel for this method. Wrap the ice cube in the towel and apply it to your pimple for 20 minutes at a time. Allow for 20 minutes between applications, applying the ice as needed. Cucumbers are great natural coolants for the skin and they contain astringent properties that can help to reduce swelling and redness. Make sure you use a cold cucumber for this method. Place it in your refrigerator so it is cold enough. You can place a thin slice of cucumber, peeled or unpeeled, directly on the pimple. Leave the cucumber on for five minutes or until warm, then replace with a new, cold slice. Repeat as needed. Both witch hazel and apple cider vinegar have astringent properties, which can reduce the swelling and redness. You can find both of these products at your local health food store or in the natural beauty aisle.  Apply witch hazel or apple cider vinegar with a Q-tip to the pimple and let it dry. You can apply the witch hazel or apple cider vinegar as needed throughout the day or overnight. Stop applications of apple cider vinegar if skin becomes irritated...

How would you rephrase that briefly using Russian?

Нанесите сырой мед на область прыща. Приложите лед, чтобы уменьшить припухлость и покраснение. Используйте огурец. Используйте гамамелис или яблочный уксус. Нанесите лимонный сок на область прыща. Используйте алоэ вера.


Honey has antibacterial and antiseptic properties. It can help heal a scratch and keep it from getting infected. Use a clean finger, flat wooden spreader, or cotton swab to apply a thin layer of honey on the scratch. Honey also helps keep the scratch moist so it can heal the injured skin. Chamomile has healing properties. It is antibiotic and antiseptic. Make a compress by soaking a clean cloth in tea and placing it on the scratch. You can also place chamomile tea bags directly onto the scratch. Aloe vera is used to treat burns, cuts, and scrapes because of its healing properties. You can try an ointment that contains aloe vera, but if you want to completely natural remedy, cut a piece of aloe off an aloe plant. Slide the inside of the aloe vera plant over your scratch. You can try different essential oils to help heal your scratches. Just mix a few drops of the essential oil of your choice with a carrier oil, like olive or almond oil.   Lavender has antibacterial and antiseptic properties and can help disinfect the wound.  Eucalyptus oil has antimicrobial effects.  Clove and rosemary oils also have antibacterial properties.  You can also use chamomile essential oil. Tea tree oil is an essential oil that is antimicrobial and has antibacterial properties. To use it for your scratch, place two drops of oil in a cup of warm water. Soak a cotton ball on the solution and wipe it over the scratch. Because it is so strong, it needs to be diluted with water when used on a scratch.

How would you rephrase that briefly using Russian?

Используйте мед. Сделайте компресс из ромашки. Используйте алоэ вера. Попробуйте эфирное масло. Приготовьте компресс из масла чайного дерева.


Honey has been shown to be more effective than cough medicines for some people, so making your own honey cough suppressant may help relieve your dry cough. Making a honey-lemon cough suppressant is easy and you may already have everything that you need in your kitchen. To make a honey-lemon cough syrup, you will need:  1 cup of honey 3 – 4 tablespoons of fresh lemon juice Two to three cloves of garlic (optional) One 1½ inch piece of ginger (optional) 1/4 cup of water Small sauce pan Wooden spoon Mason jar with a lid Warm up one cup of honey. Then, add three to four tablespoons of freshly squeezed lemon juice to the warm honey.  If you only have bottled lemon juice, use four to five tablespoons.  If you only want honey and lemon in your natural cough syrup, then you may add ¼ cup of water to the honey-lemon mixture and stir while heating the mixture over a low flame for about 10 minutes. If you want to increase the medicinal properties of your honey-lemon cough syrup, then hold off on adding the water and heating the mixture. There are some other ingredients that you can add, such as garlic and ginger. Garlic has antibacterial, antiviral, antiparasitic, and antifungal properties, so it may help to fight off whatever is causing your dry cough. Peel two to three cloves of garlic and chop them as finely as possible. Add the garlic to the honey and lemon mixture. Ginger is often used to improve digestion and to treat nausea and vomiting, but it can also thin out mucus and reduce your cough reflex. Cut and peel about 1½ inches of fresh ginger root.  Grate the ginger and add it to the honey-lemon mixture. Measure out ¼ cup of water and add it to the honey-lemon mixture. Then, heat the mixture on low for about 10 minutes. Stir the mixture as it heats to ensure that the ingredients are well-combined and heated all the way through. After you have finished heating the mixture, you will need to transfer it to a mason jar. Pour it in slowly and scrape the pan with your spoon to ensure that all of the ingredients go into...

How would you rephrase that briefly using Russian?

Соберите все необходимое. Смешайте мед и лимон. Добавьте чеснок. Добавьте немного имбиря. Добавьте в смесь ¼ стакана (60 миллилитров) воды и разогрейте ее. Перелейте смесь в банку с закручивающейся крышкой. Поместите приготовленную смесь в холодильник.


Honey has both antibacterial and antiviral properties. Any organic honey will have these properties, but you can also try medicinal honey, such as Manuka honey from New Zealand. Gently warm up one cup of honey, and then add three to four tablespoons of freshly squeezed lemon juice to the warm honey. If you only have bottled lemon juice, use four to five tablespoons. When you need the cough medicine, take one to two tablespoons as needed.  You can also cut a washed, whole lemon into thin slices (along with the skin and the seeds) and add to one cup of honey. Heat on a low flame for ten minutes with constant stirring, breaking up the lemon slices as you stir. Add ¼ to ⅓ cup water to the honey-lemon mixture and stir in while heating over the low flame. Refrigerate the mixture and take a tablespoon as needed. Lemon is often added because lemon juice contains high levels of Vitamin C. The juice of one lemon contains 51% of the daily Vitamin C requirement. Lemon juice also has antibacterial, and antiviral properties. You can also add garlic to the mixture. Garlic has antibacterial, antiviral, antiparasitic and antifungal properties, and stimulates the immune system. Peel two to three cloves of garlic and chop them as finely as possible. Or you can try ginger, which acts as an expectorant. Cut and peel about 1.5 inches of fresh ginger root and finely grate it. Add either to the honey-lemon mixture before you add water. Do not give honey to any child under 12 months of age because there is a small risk of getting infant botulism. Turmeric milk is a traditional treatment for cough. It has antibacterial properties that can help with colds and coughs. Mix ½ teaspoon of turmeric in one glass of warm milk . If you don’t like cow’s milk, try soy or almond milk. Expectorant herbs are herbs that help increase the secretions and thin out them to make it easier to cough up the phlegm. Be aware that these are not necessarily meant to be consumed but diluted and applied to the skin or inhaled; some of these herbs may be toxic if...

How would you rephrase that briefly using Russian?

Используйте мед. Приготовьте молоко с куркумой. Используйте отхаркивающие травы. Заварите чай. Попробуйте принимать травяные паровые ванны.


Honey has long been used as a natural remedy for sore throats. Add 2–3 teaspoons to a cup of hot water or packaged herbal tea.  Hot lemon water with honey can also relieve discomfort and reduce swelling. Combine the juice of half a lemon with hot water. Add 2 teaspoons of honey to the mixture. For an extra soothing kick, you can add a tablespoon of brandy or whisky.  Throat Coat Herbal Tea in a randomly controlled study was found to reduce the intensity of pain with swallowing 30 minutes after drinking. Cayenne acts as a counter-irritant and depletes a pain mediator called “Substance P”.  Take 1/4  teaspoon of ground cayenne pepper and stir it into 1 cup of boiled and steaming water.  Stir in about 1-2 teaspoons of honey (to taste) and sip.  Stir occasionally to re-suspend the pepper in the tea. If the 1/4 teaspoon is too much for you, you can decrease it to 1/8 of a teaspoon. Most supermarkets and health food stores carry herbal teas and licorice root is pretty common and easy to find. Licorice root has anti-viral, anti-bacterial, and anti-inflammatory properties. Use one teabag per cup of boiled water and add honey to taste. Fresh ginger is the best way to go! Peel the ginger and chop finely. Add 1/2 teaspoon of minced fresh ginger to 1 cup of boiling hot water. Add honey to taste. For clove tea, add about 1 teaspoon of whole cloves or 1/2 teaspoon of ground cloves to 1 cup of boiled water. Add honey to taste. Cinnamon is high in antioxidants and has antiviral and antibacterial properties. You can find cinnamon sticks in grocery stores and health food stores. You can use it as a stirring stick in your tea and for multiple uses as the cinnamon essence seeps into your teas. Freeze any of the teas listed above by pouring them into popsicle moulds and freezing for about 4-6 hours. Cold popsicles can be soothing to sore throats and are especially fun for children. Add honey or cinnamon to taste and to make them sweet and child-friendly!

How would you rephrase that briefly using Russian?

Приготовьте чай с медом. Приготовьте чай из кайенского перца. Пейте чай из корня солодки. Пейте чай из имбиря или гвоздики. Добавляйте в чай палочку корицы. Заморозьте чай, чтобы приготовить мороженое на палочке.


Honey is a humectant, a substance that binds to your skin and helps restore moisture to it. Buy natural skin care products containing honey, make a honey face mask, or swap your usual face soap with honey for a few weeks and check for positive results. You could, for example, make a milk and honey face wash. Mix a small amount of milk and honey in a bowl, then dab it to your face using a cotton swab. Oatmeal skin care treatments have an exfoliating effect and can make your skin more receptive to moisturizers. Try an oatmeal-honey face mask for hydrating benefits. To make one, simply mix ground oats, honey, and water in a bowl and apply it to your face. You can also purchase oatmeal treatments with milk or yogurt to cleanse your pores. Lipids are good for moisturizing your skin. Avocado, in particular, contains healthy fats that keep your skin supple without raising your bad cholesterol. Aim to add 1-2 servings of avocado to your diet per week to reap its skin care benefits.  Avocado also softens your skin while hydrating it. Avocados also make a great face mask ingredient for moisturization. Olive oil is known to soften dry or dehydrated sin. Rub a coin-sized amount of olive oil onto your face after bathing or showering so the steam can increase its absorption. Leave the olive oil on for 10 to 15 minutes, then rinse it off with cool water. Like honey, olive oil is a humectant.

How would you rephrase that briefly using Russian?

Попробуйте средства для ухода за кожей на основе меда. Наносите на лицо овсяные маски или средства для очищения. Для поддержания кожи увлажненной ешьте авокадо. Умывайтесь оливковым маслом для увлажнения кожи.