Girls tend to wear clothes that are more form fitting so you need to pick out an outfit that fits the boy well. Choosing a dress or skirt for the boy to wear will make it easy to distinguish that he’s dressing like a girl.  Some boys have very broad shoulders so finding a dress that fits him right might be hard. If the boy has broad shoulders, consider putting him in a skirt and shirt to get a better fit. If you choose to have him wear pants, it would be a good idea to have him wear skinny jeans with boots. This look is a popular style with girls. The shape of his clothing can impact how others view him when they look at his body. Get a more feminine shape by using clothes and their colors to accentuate areas of the body.  Wearing dark colors around the waist provides a slimming effect to create an hourglass look. Pick v-neck or lower cut tops to provide a more girly style. You can add different types of accessories to the outfit to complete the look. Accessories are an important part of a girl’s outfit, so adding accessories will give an authentic look to the boy’s outfit.  Jewelry like necklaces, bracelets, rings, and clip-on earrings will add a feminine touch to the outfit. If the boy is wearing a dress or skirt, you can have him wear tights to add color or design to his look. Shoe style is important when trying to dress a boy like a girl. If you want to make a boy look like a girl, he needs to wear shoes that are feminine.  Shoes with heels are a great choice. There are dress shoes and boots that have heels. Choosing a shorter heel is a good idea if the boy isn’t used to walking in heels yet. Fashion boots are also a great choice for dressing a boy like a girl.

How would you rephrase that briefly using Russian?

Подберите подходящую одежду. Выбирайте дополняющие и подчеркивающие цвета. Аксессуары. Подберите женскую обувь.


Girly girls are open with their emotions. Be honest when you’re happy, mad, or any emotion in between. Don’t be afraid to tear up in front of others and have to dab your face to keep your makeup from running. It may take some time to become comfortable with letting other people see your emotions, but just take it one day at a time. Never let your emotions get the best of you. You still want to be in control so that you don’t offend anyone in your anger or cause people to think that you’re overdramatic about the smallest inconvenience. Not only is a purse a cute accessory for your outfits, it’s functional as well. You should always carry some backup makeup, deodorant, a little perfume, a notebook or scheduler and pen, a hair accessory, your wallet, and any keys you need. Extra purse essentials can include a portable sewing kit and safety pins for fashion emergencies, sunglasses, school books, or any other items for you day to day routine. If you still need to use a backpack or tote around heavy items, you can find bags in fun floral prints or colored leathers to upgrade your look. Start out with one bag that matches most of your outfits and then start collecting others for other special occasions, school, and overnight trips. A lady needs to refrain from displaying any rude bodily functions of other people. Try and keep your gassier moments to yourself and preferably in the bathroom. Always cover your mouth with a tissue or handkerchief when you need to blow your nose, clear your throat, sneeze, or cough. Even if organization is not your strong suit, keep your desk and purse or backpack tidy so that you don’t lose track of important things or forget appointments. Being punctual is time-management etiquette that is helpful to practice.  Use a label maker or buy cute stationery to help keep your assignments and schedule organized and attractive. Your handwriting should be neat and legible so that both yourself and others can read it. You don’t have to dot your ‘i’s with little hearts, but it certainly makes your...

How would you rephrase that briefly using Russian?

Позвольте себе быть чуть-чуть эмоциональнее.  Носите с собой сумочку или косметичку со всеми необходимыми средствами и вещами. Старайтесь на людях сдерживать отрыжку, не выпускать газы, а также не прихорашиваться. Станьте более аккуратной и организованной во всех областях жизни. Не увлекайтесь ничем агрессивным и неженственным. Старайтесь не грубить и не употреблять ругательств в своей речи. Старайтесь общаться больше с девушками, чем с парнями. Попробуйте узнать, как это – быть женственной.


Girly-girls have excellent hygiene! Be sure you shower every day and clean yourself thoroughly with soap and water. If you want to be extra girly, try buying scented shampoo, conditioner, and body wash. Having soft skin is a big part of being feminine. You should use a moisturizer or lotion on your face and body every day, even if you have oily skin--moisturizer will stop your skin from producing its own oils. You can use any kind, but check the label first to see if it’s the best kind for your skin type. If you have acne, you can still be a girly girl! Try drinking lots of water and using benzoyl peroxide on your breakouts. If you can’t get rid of them, it’s okay--lots of people have acne. You don’t have to put on a new shade of nail polish every day, but your nails should be clean and manicured all the time. Clip and file your nails so they are even, clean under them daily, and check every day for nail polish chips.  If you like changing your nail polish colors, try matching them to your outfit. If you don’t want to put on new nail polish all the time, try wearing a clear coat. It looks just as neat and girly, but you don’t have to worry about it as much. Keep your hair brushed and styled every single day. Make sure your hair doesn’t have any knots or tangles, and that its neat and clean. Develop a signature hairstyle that works for you, and keep your hair neatly styled every day.  Depending on your hair type, you may need to wash it every day. If you hair seems oily and flat by the end of each day, you should wash it daily. Your hairstyle doesn’t need to be elaborate. Your signature style could be as simple as parting it to the side and wearing a barrette! You can also try braids, ponytails, and simple buns. If you aren’t sure how to do your hair, ask a friend for advice or visit a salon. Smelling nice is an essential part of being a girly-girl! Be sure you use deodorant every single day. You can also wear perfume--many feminine women have a signature scent they wear every day. If you don’t wear much...

How would you rephrase that briefly using Russian?

Каждый день принимайте душ. Пользуйтесь увлажняющим кремом или увлажняющим лосьоном для тела. Ухаживайте за ногтями. Каждый день расчесывайте и укладывайте волосы. Пользуйтесь дезодорантом и парфюмом. Следите за гигиеной полости рта! Наносите легкий макияж.


Give a detailed answer when your new friend asks you a question. If you are unsure of how to respond to something, ask for clarity – especially if they had asked a question. The most important thing is to respond genuinely, as this will convey that you value the conversation, as well as the other person’s attention.  Elaborate on your answers. If someone asks what your favorite part of a movie was, don't just say "The ending!" Explain why you liked it and maybe what you think will happen next. Say what you actually think, not what you think they want to hear. Never assume what other people admire or expect. One of the most important steps in being both a good conversationalist and a good friend: Be a good listener.  At it’s most simply, active listening is simply paying attention to what the other person is saying.  But to truly actively listen is to give them the time and space to speak openly, to actively learn about another person, and to give yourself the opportunity to fully consider what they have to say.  Make eye contact throughout the conversation, but don’t stare into the other person’s eyes. Recognize that many people simply wait for their turn to speak in conversation, and don’t actively listen to what their conversational partner is saying. Push your own thoughts out of way while another person is speaking.  Focus on their points, and allow a few moments of silence when they finish speaking, both to ensure they're done speaking and to allow yourself to consider a thoughtful response. These include "um," "like," and "you know". While these words are entirely appropriate to use occasionally, if you say them too often, it will seem as though you are distracted or uninterested in explaining yourself clearly. Even people you expect to get along with or immediately admire may have significantly different points of view.  Differences of opinion can actually enrich a friendship, and can help both of your individual minds to grow.  If you don't agree with someone's opinion, and want to share this, be sure...

How would you rephrase that briefly using Russian?

Вдумчиво отвечайте на вопросы. Учитесь активно слушать. Старайтесь не использовать слова-паразиты. Помните, что у людей разные взгляды. Правильно завершите беседу.


Give feedback and help your pessimistic friend understand her effect on others. Be mature in your interactions with her.  Be respectfully honest. If the pessimistic person is bothering you in some way or affecting you negatively, let her know. Say you're sorry that she sees things that way but you see things differently. Use “I statements.” I feel ____ when you ______. Focus on your own feelings rather than on the other person’s actions. Avoid labeling. Telling a person who has pessimistic thinking that she is a pessimist will most likely be unhelpful and could lead to conflict. One thing you can do is attempt to offer alternative ways of looking at the problem. Remember though, you are not trying to save her from pessimism or cheer her up. You are simply expressing your opinion and disagreeing with her view of the situation. You may need to spend time apart from this person or distance yourself. Setting boundaries on what you discuss with the person and how long you bathe in her influence can be useful ways of overcoming your dislike of being in her presence.  Do not just ignore her; that would be considered passive-aggressive communication. Limit your interactions if necessary. However, if she is your friend, coworker or family member you may not be able, nor wish, to avoid her. In this case, minimizing the amount of time spent around her can be beneficial to your own sense of well-being. Exercise compassion when dealing with others who think differently from you.  If the pessimist doesn't want to do something that you do, be empathetic about her worries or plight. This is a kind, yet subtle, way to highlight the thing she is being negative about - by focusing on it directly and expressing sympathy for her worry, and pain. Be understanding and supportive without validating the negativity.  For example, tell a pessimist who is disinclined join you in an activity that she can go home/not come, while you go ahead and do it anyway. Say something like, "I'm sorry this is hard on you. Go ahead and do whatever it...

How would you rephrase that briefly using Russian?

Будьте напористы. Переформулируйте негатив. Установите пределы. Не забывайте о воспитании.


Give it at least 15 minutes before you start carving the meat. This allows time for the lamb's juices to absorb back into the leg, which will make the meat more flavorful and moist. . If you used boneless lamb, simple cut it into 1-inch thick slices. For bone-in lamb, set the leg on a cutting board. Make perpendicular cuts an inch apart down the length of the leg, using a sharp knife to cut until the knife hits the bone. Stand the leg on its tip and use the knife to cut parallel to the bone so that the meat falls off in slices. Leg of lamb is traditionally served with a mint sauce or a gravy. The tender meat tastes delicious with a complementary sauce, and these choices don't take much extra time to make.   To make mint sauce, blend 2 cups fresh mint leaves, 1/4 cup olive oil, 2 garlic cloves, 2 tablespoons lemon juice and 1/4 cup plain yogurt in a blender. Pour over the lamb slices.  To make lamb gravy, pour the drippings from the roasting pan into a small saucepan and heat it to medium high. Add 1 chopped onion and sauté until translucent. Add 1 cup chicken stock and 1/2 cup wine, and simmer until it thickens. Season with salt and pepper. Pour over the lamb slices to serve. Leftover lamb will keep in the refrigerator for 3 days. You can also freeze lamb by wrapping the slices individually in aluminum foil, then reheating them as needed in an oven heated to 350 °F (177 °C).

How would you rephrase that briefly using Russian?

Уберите мясо с огня и отложите в сторону. Нарезаем баранину. Подавайте баранину с соусом. Не выбрасывайте остатки.


Give it some time to get used to its new surroundings - about three or four days at least. Never rush your budgie. It will adapt on its own.  Stay close to the cage. Talk to it sweetly and quietly as you wait for it to adjust but do not try to handle it. It will get used to you in the course of a few days or weeks. Keep the bird in quarantine for four weeks if you have other budgies. Once you are sure that the bird is free from disease, bring the cages closer without mixing the birds. Your new budgie will slowly familiarise with these new friends. Avoid loud noises and screams. Your budgie is likely to be stressed by this new environment. Name your budgie. Say it often, especially when you feed it, so that it get used to its new name. Your budgie might be overwhelmed if there are too many people around. Bring your family members once at a time and make them repeat its name. Let your household feed the bird to gain its trust.  Be careful if you have another pet, especially a cat or dog. Cats and dogs are natural predators and they are likely to find your budgie suitable for their next meal. Keep the cat or/and dog in another room at all times to avoid any unnecessary stress. Dogs are also likely to get excited, and may accidentally or purposefully hurt your bird. Their bark can also frighten the budgie. Check that your children treat the bird with respect. Little children can get overexcited when they have a new pet. Always make sure to be in the room when they look at the bird. Don't let them hit the cage or try to grab the budgie. Put your hand in the cage after a few days. Just place it there and don't move it for some time. Repeat this for some days, to allow your budgie to get used to you.  When the budgie seems okay with your hand, place your finger inside the cage. Then push it slightly against your budgie's chest. This will encourage it to climb on your finger. Do this for some days. Feed your budgie from your finger. Dip your finger in water and put some millet grains on it. The water will make the...

How would you rephrase that briefly using Russian?

Обеспечьте попугаю комфорт по прибытии в новый дом. Постепенно знакомьте попугайчика с другими обитателями дома. Найдите способы завоевать доверие попугайчика. Не берите попугайчика в руки слишком часто в течение первых 2–3 недель. Всегда относитесь к попугайчику с любовью и добротой.


Give the caramels a stir every 5 minutes with a rubber spatula. Frequent stirring will keep them from burning and help them cook more evenly.

How would you rephrase that briefly using Russian?

Готовьте карамель на среднем огне в течение 10–15 минут.


Give the clematis long, deep drinks of water whenever the soil seems dry. To test whether it is dry, stick your finger in the soil, then pull it out. If you didn't hit wet soil, it's time to water the clematis.  Don't water the clematis too often, though; since the roots are shaded, water may tend to sit for a longer period of time before it evaporates. Water in the morning, rather than in the evening, so that the water has time to dry and be absorbed before night falls. Clematis will not grow unless they have a vertical structure to climb. During the first year, the support that came with the clematis will be sufficient for the plant's needs, but after that you'll need to provide a larger support, like a trellis or arbor, to encourage it to grow bigger.  Clematis grows by twisting its leaf stems around slender supports like twine, fishing line, thin branches, or screens. Be sure the support you provide isn't too wide for the leaf stems to reach around. It should be less than .5 inches (1.27 centimeters) in diameter. If you have a trellis or arbor made with wide pieces of wood, line it with a screen or attach some fishing line to provide a support thin enough for the clematis to wrap around. As the clematis grows larger and reaches around the support, you can help it stay in place by "trussing" it: loosely tying it to the structure with fishing line. Every 4 to 6 weeks, feed the clematis with 10-10-10 fertilizer or side dress it with compost by spreading it around the plant's base. Clematis requires plenty of nutrients to grow strong and produce abundant flowers.

How would you rephrase that briefly using Russian?

Держите клематис хорошо политым. Обеспечьте поддержку клематису. Удобряйте клематис.


Give the fries time to cool before frying a second time. For a quick turnaround, put them on a pan in a single layer inside the freezer. Otherwise, allow them to rest in the fridge overnight in a paper-towel lined sheet. No matter the method, allow the fries to come back to room temperature before the second frying. This allows even cooking.

How would you rephrase that briefly using Russian?

Дайте картофелю отдохнуть.


Give the mattress a liberal dusting of baking soda, especially if it has not been cleaned in awhile or has a strong smell. Cover the entire surface of the mattress with an even layer of baking soda. If there is a particular area that has a strong smell, sprinkle more baking soda on it to neutralize it. Moving the mattress next to a window that gets direct sunlight is ideal, as the heat from the sun can help the baking soda work more effectively. If you really want the baking soda to kick into high gear, you can place the mattress outside in direct sunlight. Make sure there is no rain the forecast so the mattress does not get wet overnight. Give the baking soda time to settle in and do its job. Keep others away from the bed so it is not disturbed. Make arrangements to sleep elsewhere for the night so the baking soda can sit.

How would you rephrase that briefly using Russian?

Насыпьте на матрас 1–3 стакана (180–540 г) пищевой соды. Оставьте матрас под прямыми солнечными лучами. Оставьте пищевую соду на 24 часа.


Give the oil a few minutes to reach a boil. This will get you ready to deep fry the poppadoms. Now, take the raw poppadom dough you've made and place one piece at a time into the oil. Carefully watch over it as it fries. Of course, you can deep fry more than one poppadom at a time if you're getting really impatient, but this can lead to problems because they may fuse together, or you may lose track of one of them and lead it to burn a bit. The poppadom will begin to "pop" out a bit, and will take on a more full, airy texture. Once it has cooked on one side, use a slotted spoon to flip it over so that it cooks on the other side. It won't need to cook for as long on the second side as on the first, though you should watch to make sure it is cooked evenly on both sides and cook it for a bit longer or for a bit less time on the second side if necessary. The finished product should be a nice rich golden brown color. Carefully use a slotted spoon remove the poppadom from the oil. You can hold it over the oil for a few seconds to let the excess oil drip from the bottom of the spoon. The paper towel will absorb some of the extra oil. You can even flip the poppadom over after a minute or so, so that the oil from both sides is absorbed a bit. Now, continue to deep fry the poppadoms until they are all cooked to your liking. You may want to line multiple plates with paper towels so that more of their oil is absorbed. Enjoy these tasty treats on their own, along with your favorite Indian meal, or even eat them like chips and dip them into a bit of chutney.

How would you rephrase that briefly using Russian?

Разогрейте 2 чашки масла в глубокой сковороде. Положите тесто в масло и обжаривайте около 2 минут. Переверните и обжаривайте еще в течение 30 секунд с другой стороны. Снимите пападамы со сковороды. Положите пападамы на тарелку, предварительно застелив ее бумажным полотенцем. Обжарьте остальные пападамы. Подавайте.


Give the person something pretty they can touch, feel, and, if you’re lucky, tuck into their pillow at night. It's best to write on paper that has either a simple (such as white), calming (for example, cream), or sensual (such as flesh-toned) color. Selecting high-quality paper will add a nice touch and show how much care went into writing your letter.  If you don’t have any stationery, a piece of plain or notebook paper will do fine as well. The message is definitely more important than the type of paper you write on. You can make regular paper look old or even make your own paper if you want to do something fun. Use either a black or brown ink to keep the writing grounded and classy-looking. Avoid “teacher colors” like blue, green, and red that will make it look like you’re marking up a homework assignment. Address the person as “beloved,” “dearest,” “beautiful,” “most cherished,” or, if appropriate, a pet name. If you are already in a romantic relationship, you can say “my” (for example, “To My Dearest ____”), but don’t do this if you’re using the letter to confess your feelings—it could come across as presumptuous and territorial. Instead, use something more detached like “To The Lovely ____,” for example. Date your love letter (month, day, year). This is a memento of your love that will be treasured for years to come. The date is important, and will help bring your love back to the moment he or she received the love letter from you. It is bound to be read over and over again, so be okay with some phrases from this time in your life that you put in the letter being quoted to you later. Use your draft letter to create your final letter. Make sure there aren’t any smears or marks on the paper and that your handwriting is legible. Penmanship is important here so take your time writing, and try to make each letter as neat as possible. You want your love to be able to read and enjoy looking at your love letter. This is your final goodbye. Suitable sign offs include “Yours,” “Yours Forever,” “XOXO,” “Kisses,”...

How would you rephrase that briefly using Russian?

Выберите хорошую бумагу и канцелярские принадлежности. Приветствие должно выглядеть в виде обращения к близкому человеку. Поставьте дату. Перепишите ваше письмо с черновика на чистый лист бумаги. Подпишите письмо. Добавьте личные элементы. Поместите письмо в конверт. Сделайте сюрприз для своего любимого человека. Напишите другие любовные письма.


Give the web of your hand a good, hard pinch. Squeeze hard enough that it hurts, but not hard enough to bruise. The pain will distract you, and you’ll be less likely to cry. You can also pinch the bridge of your nose. This can help block tears from escaping your tear ducts. When you feel yourself getting worked up, take a few long, slow breaths. This forces your body to calm down and distracts you a little from whoever is yelling at you, which might be enough to avert a crying session. Look at something other than the person who’s yelling at you. Focus on your desk, your hands, or some other object in front of you. Breaking eye contact with the angry person will help you regain your composure. Get some distance from the person who’s yelling at you by taking a step backwards or scooting back in your chair. Taking control of your physical space can make you feel less helpless and cut back on your urge to cry. If you’re not going to be able to stop yourself from crying, step away from the situation. Make an excuse if you can, such as not feeling well. You can also just tell the person you’re getting too upset to keep talking to them. Go somewhere private to calm down.  Say something like, “I’m getting too worked up to have a productive conversation with you. I need to step away for a minute, but we can keep talking later.” The restroom is usually a safe place to escape to. Taking a walk to clear your head is also a good option. Getting a little exercise will help you feel more in control of yourself.

How would you rephrase that briefly using Russian?

Сдавите участок кожи между указательным и большим пальцами. Сделайте несколько глубоких вдохов. Отвернитесь. Сделайте шаг назад. Найдите повод удалиться.


Give them a legend, a fairy tale, where the problem that needs to be overcome (homelessness, hunger, poverty, etc.) is a dragon to be slain. Create an epic feel around the task that needs to be completed. Next, make them the hero of the story you've created. Tell them that they are the only ones who can overcome this terrible obstacle. Make them feel not just necessary but vital. And, here's the key, make them feel like they're the only one/s who can help. People frequently won't help if they think that someone else will step in to be the hero. Use their emotions to show them why their help is so necessary. Put them in the emotional place of the person that needs help. Be as descriptive as possible: the easier it is for them to imagine, the more likely they are to want to help. Let them feel like helping results in good things for them as well. Outline for them not only the good feeling they'll have but also the physical rewards they'll see (good resume content, business incentives, marketing opportunities, etc.).

How would you rephrase that briefly using Russian?

Придумайте историю. Затрагивайте эго других людей. Не забывайте про эмоции. Показывайте награды.


Give them appropriate verbal and physical support. Be loving and let them cry on you if they want to.   First, make sure your friend is okay with physical contact! For example, you might say, “Is it okay if I give you a hug?” or “Is it all right if I hold you?”. Physical contact can be very comforting, but ask your friend if they are okay with hugging, cuddling, or any other type of touching before you do it. Contact can make people feel better, but if they don't want it, don't do it. Sometimes just sitting quietly, whether it is in prayer or meditation or not, can help calm people and provide some comfort. Doing something active and physical can help your friend release negative physical energy. This can help calm your friend down or distract them from the situation for a moment.   For example, take a brief walk, jog, go for a swim, or bike ride. Do yoga, tai chi, or some simple stretching. Sometimes, the only thing you can do is try to keep your friend from thinking about what is bothering them.   Offer, or just take them, to do something that they like. Go for ice cream or a movie. Get them involved in a project, for example, sorting clothes to donate or gardening. Find something humorous like a funny meme, video clip, etc. to try to lighten your friend’s mood a bit.

How would you rephrase that briefly using Russian?

Не бойтесь посочувствовать другу. Помолитесь, если вы верующий, или начните медитировать. Помогите другу выпустить всю негативную энергию через физические занятия. Попробуйте отвлечь своего друга чем-нибудь.


Give them him truth about your reasons for refusal. You don’t have to be overly blunt or rude, but you should be clear about why you’re not interested. Avoid vague excuses or blatant lies.  If you get asked out on a second or third date from someone you find unattractive, you might say, “I had a lot of fun with you on our first date, but I’m just not interested in you in that way.” This can be easier to hear than “I don’t find you attractive.”  If you get asked out by a friend and would prefer to remain friends, you could say, “I appreciate our friendship and have so much fun with you, but I don’t see you that way and want to stay friends.” If you get asked out by someone new at school or work who doesn’t know you’re in a relationship already, you can say, “I really appreciate you asking and it’s been nice getting to know you, but you should know I’m already in a relationship with someone else.” It’s normal to want to avoid any feelings of discomfort or awkwardness, but do not say “yes” just to make the person feel better. If you go on to refuse her later, she will feel confused. Do not string anyone along. When you say “no,” you should:  Be brief. You have a right to just say “no” without giving any explanations.  Avoid over-apologizing. You don’t need to apologize for how you feel. You have a right to express your feelings honestly.  Be firm. Repeat your “no” if your message isn’t getting across or if the person is trying to change your mind. Don’t delay your answer after someone asks you out. Avoid ghosting or disappearing on him entirely, as this isn’t respectful and isn’t what you’d want to happen to you. Give him an answer as soon as possible.  If you genuinely need time to think about your answer because the situation is complicated, be direct and ask for time. For example, if you’re interested in the person who asked you out, but he used to date a friend of yours, you may want to avoid saying “no” right away. Instead, you can say, “I’m not sure. I do like you and I think it would be fun to go out with...

How would you rephrase that briefly using Russian?

Говорите искренне. Не старайтесь всем угодить. Не тяните время. Будьте обходительны


Give your cat a day to explore. This way, the cat can get used to its new home and new surroundings. Walk up to your cat gently. Watch your cat's body language for signs of fear, nervousness or interest and curiosity. Each cat will react differently, and will show signs when it is growing comfortable. Start with stroking your cat under the chin. Move on to belly rubs and scratching under the chin.

How would you rephrase that briefly using Russian?

Дайте кошке возможность самой изучить пространство, когда принесете ее домой. Подходите к кошке медленно и осторожно. Гладьте кошку.


Give your characters things that they want. Having established goals is a great way to drive the story and create storylines when you're running low on ideas. You don't want characters that seem perfect. This strikes readers as being unrealistic and boring. If you want people to really sympathize with your characters and root for them, give them flaws. They can be greedy, too talkative, rude, selfish, or not exactly smarter than your average bear. Give your characters backgrounds, interests, hobbies, and other things that show that they have actual lives. This makes them seem more real and relatable. Fight the cliches! Don't make your characters "normal" by comic standards. Give them individual and unique characteristics, and think of new and different ideas for your comic.  Remember, your characters don't have to fall in love. Don't make a character for the sole purpose of being a love interest; make them realistic, and if a love story seems appropriate between two characters, let it develop in a realistic manner. Cliches aren't how people are, they are how people think they are supposed to be. You can help change this by making your characters behave like people do in the real world.

How would you rephrase that briefly using Russian?

Подарите своим персонажам мечты и надежды. Наделите их недостатками. Наполните их жизнь деталями. Избегайте банальностей.


Give your child a problem, and ask how to solve it. Then, ask your child to solve it in a different way. Emphasize the process and not the final product. Encourage many solutions to a problem and many routes to a solution. Ask your children to create a house, but be vague and say they can create anything they want. If they get stuck, say they can draw a house, build one out of popsicle sticks or cardboard. Encourage them to make a house in many ways, down to making a dog house or a doll house or a house for a friendly monster. You may really want your child to learn piano or be a ballerina, but let your child choose what activities interest him or her. The more freedom a child experiences in activities, the more flexibility in the child’s thinking.  Your child will naturally gravitate toward activities that he or she enjoys. Encourage the exploration of those activities. Activities that can help inspire creativity include music, dance, drawing, sculpting, and painting. Have your child take classes such as painting, dancing, sculpting, or pottery. Art is especially helpful for children as it helps create and express the emerging personality. Choose activities that allow the child to learn basic skills, but also fill in the blanks with his or her own creativity.  Find classes at your local community center, park district, or private studio. Allow your child to be creative on his or her own, and also in collaboration with other children. Learning with other children can be exciting and educational. Check out children’s clubs or after-school activities that allow the children to collaborate and create something together. Working together and allowing the creativity to flow with other children can result in lots of fun ideas and lots of learning. Kids can create a dance, a song, a science project or a functional item like a boat. Get as many senses involved as possible in activities. Use movement, sound, texture, taste, and visual information. You can also play music in the background. One way to do multisensory...

How would you rephrase that briefly using Russian?

Находите несколько вариантов решения проблемы. Позволяйте детям самим решать, что им нравится. Запишите ребенка на занятия. Знакомьте ребенка с ровесниками с помощью творчества. Старайтесь развивать все органы чувств. Не опровергайте теории детей, если только это не кажется вам совершенно необходимым. Хвалите все идеи и говорите о хорошем.


Give your doe lots of grass hay and fresh greens to munch on daily. You can also use timothy pellets to supplement her diet. She can have as much vegetation as she likes, but you’ll want to portion out her pellets based on her weight to make sure you’re not overfeeding her.  Rabbits love romaine lettuce, bok choy, carrot tops, kohlrabi, cilantro, basil, watercress, and mustard and beet greens.  A good rule of thumb is to give your rabbit 1/4-1/8 cup (16-32 g) of pellets for every 5 pounds (2,300 g) of bodyweight. Avoid excessive feeding since overweight and obese rabbits can have more complications with pregnancy and giving birth. Providing proper nutrition is always a key part of rabbit ownership, but it’s especially important where pregnant females are concerned, as she’ll be eating for up to 12! Refill the receptacle with fresh water at least once a day. Female rabbits who are expecting need to stay hydrated in order to produce enough milk to nurse their young. You’ll probably notice an increase in the amount of water your doe drinks every day as she begins to lactate. Nestle the lower part of her chest just above her front legs in the crook of your arm and use your hand to support her hindquarters from beneath as you gently elevate her. Hold her close to your body to ensure that she stays warm and secure. If she’s feeling shy or anxious, allow her to burrow her head into your underarm until she relaxes a bit. If your rabbit is being uncooperative while you try to pick it up, try laying a large bath towel over it before trying to pick it up. The darkness will help the rabbit calm down more. Make sure you support your rabbit’s entire body when you pick it up. Once or twice a day for half an hour or so at a time, take your doe out of her cage and allow her to roam freely. She can use this time to play, exercise, or leisurely explore an exciting new environment. Be sure to watch her closely to make sure she doesn’t accidentally hurt herself or end up somewhere she’s not supposed to be.  If you’re planning on...

How would you rephrase that briefly using Russian?

Давайте крольчихе качественный корм. Следите за тем, чтобы у крольчихи было достаточно воды. Если вам нужно переместить крольчиху или взять ее на руки, берите ее аккуратно. Позволяйте крольчихе играть за пределами клетки не менее часа ежедневно.


Give your friend a genuine smile. Girls: Close your eyes and think about how much you love your friend when hugging. Press as much as you feel without squishing your friend. Do not clap the person you're hugging on the shoulders. Some girls think you don't like them if you do it that way. Guys: Embrace strongly, and clap each other on the top of your backs. If you're having an emotional moment, hold the hug for a brief moment and do not clap each other's backs.

How would you rephrase that briefly using Russian?

Подойдите к своему другу/подруге, искренне улыбнувшись. Обнимите своего друга/подругу.


Give your friends a call or send them a text to chat without needing to see them in person.  Set up a group chat and add several friends’ phone number to the contact list. Text is a great way of contacting everyone at once if you are setting up a time to hang out. Give your parents or siblings a call to see how they’ve been. Family members are friends too! Ask about your extended family and see if there are any family events being planned that you can attend. It is always easier to come up with fun ideas to do once everyone is together. You can have fun at home or go out and find something to do.  Head to a restaurant. Getting food is a fun and important social experience that brings people together and strengthens social ties. Just make sure everyone puts down the cell phone.   Let everyone have some input. Just because you arranged the hang out doesn’t mean that you own the floor.  Find out what sounds agreeable for everyone and come to a consensus on what to do next. There are a variety of different activity groups you can join with your friends. Fitness, martial arts, dance and drama are a few examples of social clubs present in many cities. These groups are a great way to meet new people.  Sign up for online communities such as Meetup, Tribe, and Picatic to find existing communities located close to your area. Clubs exist even for activities which are considered solo activities, such as reading or painting. You can get together to discuss the reading or share techniques. College is a great place to join a club and meet people to hang out with on a regular basis. See if one of your friends knows of any upcoming parties and if others are invited. Or you can hold your own – invite your friends and let them invite friends of theirs.  Make sure you party responsibly. Don’t get too carried away and respect the environment if you aren’t holding the party. If you are hosting the party, set some rules for the party guests to keep things from getting out of control. For example, set a drink limit or make sure they...

How would you rephrase that briefly using Russian?

Позвоните или напишите друзьям. Пригласите друзей к себе в гости. Запишитесь на групповые занятия. Сходите на вечеринку. Отправьтесь в дальнее или близкое путешествие.


Give your hydrangea stems a deep diagonal cut across the bottoms. A diagonal cut will help minimize damage to the stem ends Cutting the stems under warm running water will help prevent potentially damaging air bubbles from forming on the stem. Place a bit of alum powder on a plate, about 1⁄2 in (1.3 cm) deep. Once your hydrangea stems are cut, dip each individual stem in the alum powder. Then place the stem in a vase with water and arrange the flowers. This will help the blooms thrive for a longer period of time. You should be able to find alum in the spice section of any grocery store. Once you’ve cut the stems, you’ll need to get your hydrangea in water as quickly as you can. Fill a clean vase up with 3 in (7.6 cm) to 5 in (13 cm) of lukewarm or room temperature water. Do not crush the stem ends, as this can prevent your hydrangea from hydrating. Hydrangeas actually absorb more water from their petals than through their roots and stems. If you have cut hydrangeas that you want to keep looking nice, you’ll need to gently mist the petals with water each day to keep them hydrated. Use a spray bottle with a gentle misting stream so as not to damage the delicate petals. Fresh water will help your hydrangea blooms stay properly hydrated, and prevent them from wilting as quickly. Remove your cut hydrangeas from the vase and discard the old water. Refill the vase with fresh room-temperature water. Rinse out the vase to remove any debris before adding the fresh water. For hydrangeas that have begun to wilt, fill the vase with 2 parts ice and 1 part water. This will help cool the plants down if they are overheated. You should start to see improvements after one day. Feel free to continue the ice/water treatment for several days in an attempt to revive your hydrangeas. If your hydrangea blooms begin wilting, you can give them a bit of life support by submerging them in a bowl of warm water for up to 30 minutes. Be careful when lifting the hydrangea back up, as the water can make them quite heavy.

How would you rephrase that briefly using Russian?

Отрежьте стебель под углом. Погрузите обрезанные стебли гортензии в жженые квасцы. Вставьте обрезанные стебли гортензии в воду комнатной температуры. Раз в день орошайте лепестки водой. Ежедневно меняйте воду в вазе. Если гортензия вянет под воздействием высоких температур, добавьте в вазу лед. Погрузите соцветие в теплую воду, если оно начнет вянуть.


Give your leg a chance to rest every day. Immobility can help you heal properly and minimize pain or discomfort. Wiggle your toes and lower leg if it doesn’t cause too much pain to prevent stiff joints. Apply an ice pack to your leg throughout the day for the first two to three days. The ice can reduce inflammation and pain and promote healing.  Use ice as often as necessary for 15–20 minutes at a time.  Wrap the ice pack in a towel to protect your skin from the cold. If the ice is too cold or your skin numbs, take it off. After two to three days, place heat on your knee. This helps relax tightened muscles and ligaments and helps your knee heal.  Apply heat for 20 minutes at a time.  Remove heat if it gets too hot or hurts. You should have a towel or cloth as a barrier between your skin and the heat source. Use heating blankets or patches to heat your knee. You may have pain and discomfort with your dislocation. Take a pain reliever to reduce discomfort and help you relax.  Take over-the-counter medications such as aspirin, ibuprofen, naproxen sodium, or acetaminophen. Ibuprofen and naproxen sodium can reduce inflammation.  If you are in a lot of pain, ask your doctor to prescribe a pain reliever with a narcotic. Giving your leg and knee a chance to rest can help the healing process. Avoid excessive movement and favor doing gentle movements to get blood flowing and prevent stiff joints.  Start by wiggling your toes and moving your leg gently back and forth and then side to side. Stretch your quads by lying on your stomach and bending your leg back to grasp your ankle. Gently pull your heel toward your butt. Hold this position as long as you can and gradually increase your time. Stretch your hamstrings by lying on your back with a belt or towel looped over the ball of your foot. Straighten your leg and slowly pull the belt to raise your leg while keeping the opposite leg on the floor. Keep raising your leg until you feel a gentle stretch. Hold it for as long as you can and gradually increase your time. Ask...

How would you rephrase that briefly using Russian?

Давайте ноге отдохнуть. Прикладывайте к колену лед. Делайте теплый компресс. Боритесь с болью с помощью анальгетиков. Слегка двигайте ногой. Пройдите курс реабилитации.


Give your partner some attention without stimulating yourself or letting them touch your sensitive parts. That way, you’ll sync up your levels of excitement and climax closer to the same time. Taking your time can help you last longer, so try to prioritize the journey over the destination. Approach sex like a sensual dance instead of just a series of rapid movements. Changing positions can help you refocus your attention and reset your excitement level. Further, trying new positions can teach your body to get out of its normal routine. In addition, if there’s one position that always seems to do the trick for you, save it for last. Slowing your breathing as you feel close to climaxing can help shut down the orgasm reflex. Take a slow, deep breath and expand your belly as you inhale. Hold your breath for 2 or 3 seconds, then exhale slowly. Keep breathing slowly until you no longer feel close to climaxing. When you feel close, try to distract yourself by thinking about something non-sexual, like work, sports, a TV show, or school. Temporarily diverting your attention can help you relax and slow down. Try not to spend the entire time thinking about something else. You still want to be present and stay focused on pleasing your partner. The stop and start method involves withdrawing from your partner when you feel close. Take a break for about 30 seconds, then start having sex again. Repeat the stopping and starting technique until you and your partner are both ready to climax. You can also take deep breaths or think about something else when you take a break. To use the squeeze technique, withdraw from your partner when you feel close. You (or your partner) then gently squeeze the part of the penis where the underside of the head meets the shaft. Squeeze for a few seconds, then wait about 30 seconds before starting to have sex again. Don’t squeeze too hard, and don’t use the technique if it causes pain or discomfort.

How would you rephrase that briefly using Russian?

Попробуйте сначала простимулировать партнершу. Двигайтесь медленнее. Пробуйте новые позы. Дышите медленно и глубоко, когда чувствуете приближение оргазма. Ненадолго подумайте о чем-то еще. Попробуйте делать паузы. Испытайте метод сжимания пениса.


Give your time to people who really need it and help out in your community by working at a soup kitchen, library, homeless shelter, or another place where you can help people in need. Do this at least once a week and see how much of an impact you can have on the people around you – and how much they can change your life for the better. You should volunteer because you really feel like making a difference, and you will see how much more gracious you become when you see all of the challenges that other people had to face to be where they are. You’ll see that the people you are helping will be helping you out as much as you’re helping them. Volunteering can make you feel more grateful for all of the advantages you have and will give you a fresh perspective. If you really want to be gracious, then you shouldn’t just help out your friends when they really need you; you should do them favors just to say thank you, just because they’ve been good friends, or because you know they need a little bit of cheering up. Pick up lunch for your friends, help them do laundry, or give them a ride to their work when their car breaks down. Help your mom clean the floor. You’ll be all the more gracious for it. If you have a good relationship, then you’ll receive some favors in return, and you’ll feel happy about the reciprocation. Truly gracious people know that they aren’t perfect and are ready to admit their shortcomings. Whether you’ve hurt a friend, said something you didn’t mean, or messed up at work, it’s important to acknowledge the fact that you aren’t perfect and make a goal to improve the next time around. It’s far more important to admit to your flaws than to be in denial in order to save face and look tough. Sure, it won’t be pleasant, but you’ll be all the more gracious for giving the people around you the respect they deserve by admitting your mistakes and apologizing for them. When you do apologize, make sure that you are sincere and really mean it, so the people around you don’t think you’re apologizing just to get...

How would you rephrase that briefly using Russian?

Занимайтесь волонтерством. Делайте одолжения другим людям. Признавайте свои ошибки. Напишите на открытках «спасибо». Покажите людям, что вы действительно заботитесь о них.


Give yourself a goal to reach for. It can be something big, like start a new career, or something small, like cleaning up a room. Whatever you choose, make it realistic. Check in with yourself on the path towards meeting your goal. Put down the TV remote and stimulate your brain by reading a book. You find yourself inspired, or struck by a particular passage that speaks to you. Finishing a book also gives you a sense of accomplishment, and can help boost your desire to attain your goals. If you can afford it, travel somewhere you haven’t been before. Take a week or so and explore a new place. Traveling can give you a new perspective, and show you how other people in the world live. A change in scenery can also help snap you out of a slump. Even if you can’t afford to go far, try to save up for a trip somewhere local. Even going to a neighboring city or state for a weekend can be a great way to break the routine and refresh. Helping those that are less fortunate than you provides a sense of satisfaction and accomplishment. This can help motivate you in your daily life as well as philanthropically.

How would you rephrase that briefly using Russian?

Бросьте себе вызов. Больше читайте. Путешествуйте. Станьте волонтером.


Give yourself enough mental preparation to accept that you cannot trust this person and take what is said as not reliable. Expect a potentially different outcome than would otherwise be anticipated or promised. In other words? Remember who you're dealing with. When we love someone, it's easy to forget reality. It's easy to get our hopes up and to give the person the benefit of the doubt. It's easy to think that this person is good. Unfortunately, in this situation, you can't really do that. You'll need to be on the lookout. Not exactly the funnest thing to do in a relationship, but it can prove really handy. If you need to make sure you're not the crazy one or you're not the one blowing things out of proportion, it's wise to keep a notebook of the incidents. Or if you're in a situation where you start couples therapy, you can offer it up as documentation of the problem. It'll also help fuel your memory. There may come a time when you go, "You know, that one time where I got angry at you because you lied about the thing at the place with the statue...you know, the THING." Instead, you whip out your handy dandy notebook and relive the glory of the one time they lied about picking up ketchup at the store. Why did they lie about that anyway? Instead of constantly being on their rear about being a raging liar, keep the attention on the quality of your relationship. Their lies are deteriorating the trust between you two. You still care for them, but their behavior is making it hard to be happy with them. It's not about the liar, it's about the lies and about the two of you. If a big lie presents itself, you may see the liar telling the truth. Huzzah, right?! Not so fast. They may see this as a one-time thing that got you off their back. They threw you off their scent. So instead of celebrating, wait till you're sure it's not a fluke. Some pathological liars, however, won't do this. They'll sit and stare at you and that's the only admission of guilt you're going to get. You may have to be appeased with just that....

How would you rephrase that briefly using Russian?

Будьте настороже. Ведите записи. Сконцентрируйтесь на самих отношениях. Не доверяйте тому, что происходит в самые разгоряченные моменты. Игнорируйте их. Будьте терпеливы. Не нужно начинать битву по каждому поводу.


Give yourself enough time in the morning to dress, shave, and apply makeup. If you need to, wake up 15 to 30 minutes early to make sure you are dressed and groomed before stepping out the door. This way you can avoid having to do these things while driving. If you don’t have enough time in the morning to finish getting ready, then bring your grooming supplies with you in the car. Wait until you arrive at your destination and your car is parked before finishing your grooming routine. Before you start the car, make sure to store loose objects that can roll around and distract you while you are driving. Place them in the trunk, a secure bag, or in your glove compartment. This way you can avoid reaching for these objects in the car if they get loose, which can be dangerous. For example, place grooming supplies, clothes and shoes, books, and bags in the trunk or glove compartment. While sitting in your parked car, confirm and familiarize yourself with the route you will be taking. Also, check the traffic report while you are confirming your route. This way, you can avoid having to re-route your GPS while driving. If you are using a GPS, make sure it is set up before you begin driving, and use the voice function so you do not have to glance at your GPS. Make sure to adjust the climate controls to the correct setting. Also set your radio to the station you want to listen to and adjust the volume while your car is parked. Additionally, make sure to adjust your mirrors, seat, and steering wheel to the correct positions beforehand. Before you take off, make sure your children are fastened in their car seats or seatbelts. Also, make sure your pets are in a cage and the cage is secured with a seatbelt. By doing this, you can avoid having to reach back to adjust your child’s car seat, or your pet’s cage while you are driving. When driving with animals in the car, always make sure they are secured in a cage.

How would you rephrase that briefly using Russian?

Приведите себя в порядок. Зафиксируйте незакрепленные предметы. Заранее определите маршрут. Заранее отрегулируйте элементы управления. Пристегните детей и животных ремнями безопасности.


Give yourself permission to do something fun when you have completed an assignment, done well on a test, or written an excellent paper. If you have the motivation to work, you will be able to concentrate more. If you are not hungry at the start of the day, you will be able to concentrate better in classes and on your work. It is tempting to stay up late to watch TV, play video games, or talk on the phone. Sleep deprivation can seriously affect your ability to succeed. These might include:  Getting annual check-ups with your doctor. Getting a flu shot.  Having alternate ways of getting to school in case you miss your bus or normal ride.

How would you rephrase that briefly using Russian?

Найдите способ мотивировать себя. Завтракайте. Высыпайтесь. Примите меры, которые позволят вам избежать пропусков учебы.


Give yourself permission to make mistakes as you write your journal entry. This is for you, so it doesn’t matter if something is written incorrectly. Just let your thoughts flow freely onto the paper. If mistakes really bother you, it’s okay to go back and correct them after you finish writing your journal entry. You can use any format for writing your posts, so play around with different structures. This can help you keep up with your writing habit because it provides you the freedom to do what comes naturally that day. For instance, you could try the following:  Turn a memory into a story. Record what you dreamed last night. Write a list, such as what you did that day or what you’re grateful for. Doodle or paste pictures into your journal. Record song lyrics or quotes that mean something to you. Write your own lyrics or a poem. Write in stream of consciousness. You’re writing about your thoughts, experiences, and reflections, so don’t worry about putting them in third person. It’s okay to write your journal entries using the pronoun “I” unless you just prefer not to do so. For instance, you’d write, “I went to lunch with Sari today,” not “Amy had lunch with Sari today.” This is optional, but it can make your journal entries more interesting and can help you remember what happened. Think about what you saw, heard, smelled, felt, and tasted during the events or experiences that you’re writing about. Then, include some of these details in your entry. For instance, let’s say you’re on vacation at the beach. You might include details like, “sea spray hitting my face,” “the smell of burning wood from bonfires on the beach,” “the taste of salt on my lips,” “the sun glinting off the surface of the water,” and “the shouts from other beach goers having fun.” You don’t need to fill out an entire page every time you write. It’s okay to have some short entries and some longer entries. Write down what you have to say. If you’re having trouble thinking of something else to write, go ahead and end your entry. With...

How would you rephrase that briefly using Russian?

Не задумывайтесь о грамматике и орфографии. При желании проявите творческий подход. Используйте «Я»-утверждения, чтобы вести дневник от первого лица. Добавляйте детали, которые отражают все пять органов чувств, чтобы сделать запись живой. Не переживайте о длине записей.


Give yourself plenty of time to prepare (you'll need at least an hour, depending on how fast you can get ready). By giving yourself enough time, you can do everything you want without rushing and messing up your hair, makeup, or outfit. Start early to avoid stress! Here are tasks you can do earlier in the day and not last minute.  Iron your clothes. Choose the hairstyle you want to wear. Be sure you have everything you want to bring with you ready. It is important to take a shower and brush your teeth so that you look and feel your best. Wash your body, face, hair, and shave if needed.You may want to do this a few hours before everything else, that way you'll give your hair time to air-dry.  Apply a moisturizer to you face and body so your skin looks great and feels hydrated. Use deodorant; chances are you'll be sweating a bit. If wearing perfume or cologne, make sure you don't over spray. Pump a couple of sprays in front of you and then gently step into the scent so that it covers your whole body lightly. Depending on the event, you may want a more styled look that requires products and a bit more time to complete. There are many great online tutorials that offer steps on how to create the hairstyle you want.    Girls: Blow dry your hair and straighten it, curl it, braid it, or scrunch it. If you have naturally beautiful hair or you like your natural texture, wear it as is. If you want, accessorize with a cute headband or hair clip.  Guys: Brush your hair. If you'd like, apply a bit of gel in it so it stays nice, just make sure not to put on too much. If you want, throw a hat on as well. If you want, put on some makeup to polish your party look. What you wear is up to you. If the party is during the daytime and outside, a lighter makeup look will work best.  For a simple look, try using some lipgloss and blush. For a nighttime party, consider experimenting with eyeshadow, eyeliner, or mascara for a bolder look. Make sure you have everything needed for the night such as your wallet, keys, and cell phone....

How would you rephrase that briefly using Russian?

Начните готовиться заранее. Сделайте гигиенические процедуры. Уложите волосы. Закончите свой образ красивым макияжем. Выходя из дома, еще раз убедитесь в том, что вы ничего не забыли. Отправляйтесь на вечеринку с хорошим настроением.


Give yourself the time and space needed to heal from the relationship. Avoid talking or texting with your former partner. Remove them from social media so you can take a break from them. Let the person know that you need some time and space so they do not contact you by saying, “I need some time to myself. I would appreciate it if you did not contact me while I work through my feelings.” Try not to hold onto items that belong to your former partner or that remind you of them. Accept that you need to let go of these items to move on from your broken heart. You might, for instance, arrange for the person to pick up their stuff from your place -- and perhaps have a friend be there instead of you -- and donate gifts they gave you. Though rebound relationships are commonly thought of as a no-no, you may actually benefit from seeing someone soon after your breakup. Dating can help you to feel more desirable and get over your former partner. You may also feel less anxious and more independent if you start dating soon after a breakup. You may agree to get set up by a friend or family member. Or you may try online dating to try to meet new people. If you are feeling too fragile and vulnerable to date others with your broken heart, wait until you feel ready. Focus instead on self-care and spending time with good friends and family. Work on your needs and your development as a person. Then, pursue a new relationship when you feel ready. It may take time for you to mend your broken heart and feel open enough to date again. Be patient with yourself and try not to put too much pressure on yourself to get over your feelings right away.

How would you rephrase that briefly using Russian?

Избегайте контакта с бывшим партнером. Избавьтесь от вещей, которые напоминают о вашем бывшем партнере. Подумайте о начале новых отношений. Подождите, пока вы не обретете уверенность в готовности к новым отношениям.


Give yourself time to think about what you really want. Consider what happened, how you feel, and what he said during your conversation. Then, make a decision that’s right for you. If you know you want to end things, it’s okay to go ahead and do that. However, don’t feel like you need to make the decision quickly if you aren’t sure. Your boyfriend’s cheating might make you lose trust, which is understandable. If you’re unable to trust him, your relationship may not be fixable. Consider if you feel like you can work through this or not. Then, decide if you want to break up or stay together. It’s okay to get advice from other people, but make the decision that feels right to you. so you can feel better. Take as much time as you need to forgive. Then, do it so that you feel better, not for him. When you feel ready, tell him that he’s forgiven or write it in a letter that you never send. This will help you move on.  You might say to him, “What you did hurt me so much, but I’ve chosen to forgive you and move on.” Forgiving him is not about forgetting what happened or saying it’s okay. It’s your way of telling him that you aren’t going to let him affect your future. If you want to work things out, you’ll have to leave the cheating episode in the past. That means not bringing it up when you’re angry or feel hurt by him. Do your best to focus on your future together, not your past. For instance, you might be tempted to accuse him of cheating every time he’s late. If you do this, it’ll ruin your relationship. It’ll take time to get the trust back in your relationship, but it’s possible. Work with him to rebuild your trust by talking every day and spending more time together. Additionally, follow through on your promises and hold him accountable for his. For instance, if he promises to take you on a date, remind him to do so. Similarly, if he promises to text you at certain times of the day, text him if he forgets. if you decide to end the relationship. It might be best for you to break up with your cheating boyfriend,...

How would you rephrase that briefly using Russian?

Выделите время, чтобы обдумать свои решения. Решите, сможете ли вы продолжать отношения или нет. Простите партнера Сосредоточьтесь на будущем, если вы решили восстановить отношения. Восстановите потерянное доверие. Расстаньтесь с ним


Given the appropriate occasion, such as your birthday or one of the winter holidays, consider having a wish list. It doesn't necessarily need to be a list itself, but know what you're aiming to get. For those of your family or friends who can't help but gift terribly, lay it on thick to them what it is you really want from them. If the desire is really to just avoid the bad gift, make your suggestion something cheap and easily attainable.  "I'm still working through the last CD you gave me. I'm really looking forward to [artist name]'s next release though, should be out before Christmas." "I love those socks you gave me, I wear them around the house all the time. There's these shoes though that I'm really pining after; I think they sell them at [department store name]." For the chronic bad gift-giver in your life, go out of your to find out just what they would like. Don't be afraid to even ask "what would you want to get?" If they try to demure or offer an "anything'll do," press them on it. Everyone always has something in mind, so find out what it is. The hope here is that they'll mirror your effort when it comes to gifting next. If they just won't quit, it might be time to say something before you have a room dedicated to gifts you never wanted. Hopefully you know your gift-giver enough to explain to them without offending them. If not, be prepared for them to become upset even if it's not really justified. Sometime after they've given the gift, pull them aside and tell them honestly "I'm not really sure this gift is for me."  "You know I love music, but this is just really not my style. I'm more into [style of music]." "I can't thank you enough for knitting this for me, but I'm not sure it fits with anything in my wardrobe." "I think I need to be honest: I've never found a way to pair any socks you've given me with anything I own. I can't thank you enough for the gift, but I've no use for any more socks like this."

How would you rephrase that briefly using Russian?

Составьте список пожеланий. Приводите примеры хороших подарков. Говорите прямо.


Given your career path and the type of people you are trying to attract with your LinkedIn profile, you should know what readers will be looking for and you can give the audience what they want.  For example, if you are a writer, your audience will be looking for your creativity and to remain engaged throughout your profile by your choice of words and correct grammar. If, however, you are a sales representative, your audience will be looking for your stats and your ability to sell yourself throughout your profile. Just as in a resume, you must keep your sentences concise (brief) and powerful by using effective wording to get your point across. This means using action words such as: drove, reduced, increased, created, initiated, trained, developed, won, and acquired. Using keywords in your profile is extremely important because these keywords will be used by others who are looking to make connections. The more keywords you add that are related to your experience and field of interest, the higher your profile will rank when searched.  For example if a recruiter is looking for someone with “sales and lead generation” experience they will add these keywords to the search field. To find the best keywords for you to use, browse job openings for various companies and pick out common words and phrases. If you have experience in these areas, use these keywords in your profile. If you have the experience but do not use the keywords, your profile will not appear in the proper search results. LinkedIn allows you to get creative with your profile. For each job or education listed, you have the option to upload a document or file to further illustrate your experience. Adding these types of files is great for someone who produces work of a visual nature.  For example, professional presentations, photographs, videos, ads and graphics. Be sure to add only files that are relevant to your personal experience and accomplishments, and not something about your company or school. For example, do not add a recruiting video about the...

How would you rephrase that briefly using Russian?

Например, если вы писатель, то ваша аудитория будет искать вашу креативность. Используйте сжатую и эффективную формулировку, чтобы создать впечатление. Используйте ключевые слова, чтобы добавить свой рейтинг в результаты поиска. Добавьте соответствующие презентации, видео и другие файлы, чтобы показать свои знания и опыт. Попросите рекомендации. Используйте специальные символы.


Giving away personal information on the internet is like giving away your life. When people are on social networks (Facebook, Myspace, etc.), they often don't realize when they're sharing too much information. There are many ways in which oversharing your personal information can endanger you.  If you need to enter your name on an account, use a nickname or a fake name.  Alternately, you could use an incomplete form of your name.  For instance, if you need to enter your name on a form, enter "Eric P." instead of your full name, Eric Pillata. Maximize your account privacy wherever possible.  Many sites and messenger services have varying levels of privacy.  For instance, you may have the option to share your name, date of birth, and where you go to school in addition to the content you post.  Hide this data from everyone except your immediate friends.  Explore your account settings to ensure that this information is kept confidential. Don't post other unique identifying information like your Social Security Number, date of birth, and other data.  These are among the most important pieces of information about you, and with them in hand, hackers could easily steal your identity. Don't use a picture of you as your profile picture on social networks.  Put a picture of something that you love instead.  For instance, if you love eating grapes, post a picture of grapes on your social media account or chat messenger service of choice.  If some malicious person were to discover your real picture, they might use it to locate and harm you. If you are a minor, always ask your parents what personal information they want you to share online. Do not overload a user with information, as that user can be hacked and then you sending messages makes you a sitting duck. Do NOT give away your location to anyone you do not know online.  This means you should not share your address or even the city you reside in.  Even the school you attend should remain a secret when chatting or posting online.  With just a few details about your...

How would you rephrase that briefly using Russian?

Не сообщайте свои персонифицированные сведения в интернете. Не сообщайте свое местоположение. Не сообщайте личные контактные сведения. Дважды подумайте, прежде чем публиковать компрометирующие сведения. Опасайтесь незнакомцев, которые хотят встретиться.


Giving each cat her own litter tray, food bowl, and bed will cut down on any feelings of competition and reduce stress among your cats. Try to keep the separate litter trays, feeding bowls, and beds for each cat identical so it does not seem like one cat is being favored over the other. Place the feeding bowls a safe distance from each other so your cats can eat in the same room but in separate areas of the room. Cat trees, cat friendly shelves, and tall perches on furniture can help your cats feel comfortable roaming around the space or room without having to share a vertical spot. Cats often feel safer when they can observe things from above and when they can move away from other cats or people on their own. You can also place separate scratching posts in doorways or at the top or bottom of the stairs so your cats can learn to play in the same area, but on separate posts. Cats love to run around and explore on high perches in a playground made of cardboard. You can also use paper bags, with the handles removed, and cardboard tubes to create a fun playground for each cat. Rotate the objects often to keep the playground interesting for both cats. Make sure the playground has multiple exits so your cats do not feel trapped together or boxed in when playing. Feeding time can be a big source of tension and competition for cats. Reduce any stress or anxiety for your cats by giving each cat food in their own feeding bowls in different areas of the room.

How would you rephrase that briefly using Russian?

Предоставьте кошкам индивидуальные туалетные лотки, миски и подстилки. Обеспечьте каждой кошке пространство для вертикального лазания. Создайте для кошек картонную игровую площадку. Кормите кошек в отдельных комнатах или в разных концах одной комнаты.


Giving in order to get what you want may seem counter intuitive, but knowing what you have to offer is the first part of finding what you want. There are many career fields to choose from: architecture, planning and environmental design, arts and education, business, communications, engineering and computer science, environment, government, international relations, law and public policy, nonprofit, health and medicine, sciences, and trades, for example, becoming a carpenter or an electrician.   Each of these fields involve practices and disciplines. Knowing which of these disciplines or practices is your passion will help you know what you want. Your passion can sustain you financially if you become highly skilled at one or more of those fields. These fields all contain human needs that are not going away. The way those needs are met (the services, practices and disciplines) may change and grow, but you can change and adapt with them. Do not feel compelled to choose only one skill or field. Think about how these areas might intersect in a way that makes sense for your passion or what you want to do. The more experience and knowledge you get about the fields you could be interested in the more you will find yourself gravitating toward a specific area. Each field has traditions, ideas, practices and knowledge you can learn and grow from from. You should always be challenging yourself intellectually. Make a habit out of reading the literature associated with your field. Start reading the books associated with the field that you are interested in. For example, you can read The Joy of Cooking, an influential and classic cookbook, if you love cooking. However, you can also read lots of great cooking blogs to become well informed about your passion. Every field, discipline or practice typically contains an active working community. If you live in a large enough city, there will be a group of people who are also pursuing the field(s) you are interested in. If you become close to these individuals, you can can find a...

How would you rephrase that briefly using Russian?

Решите, какими из своих навыков вы готовы поделиться с другими. Активно изучайте те сферы, которые вам нравятся. Знакомьтесь и дружите с людьми, занятыми в тех сферах, которые вас интересуют. Говорите о своих мечтах с другими. Просите людей честно высказать свое мнение. Проложите дорогу к цели. Пересмотрите свои цели.


Giving tasteful compliments about a guy's appearance is one thing, but creeping a guy out with rude or suggestive comments about his body is another entirely. Though many guys may be reluctant to show it, their feelings may even by hurt by you objectifying them. Don't make a guy feel like a piece of meat — though this is advice you'll usually hear given to men regarding women, it's just as true the other way around.  Objectification happens when you take a person's appearance as representation of their whole being. This is especially when these attributes should be irrelevant to the situation.  Though sparing a guy's feelings should be enough of a reason not to objectify him, there's another reason you shouldn't do it that's more immediate: you can get in trouble. In fact, if your creepy come-ons or unwanted compliments are severe enough, they can constitute harassment, which is a major offense at school or in the workplace and lead to serious repercussions. There are a huge range of topics that are acceptable subjects for compliments, so don't make the mistake of choosing one that's off-limits. In general, you'll want to avoid complimenting guys on things that are very personal or which have strong emotions attached to them, unless you're very close to him.  This advice is especially true if other people are present — while it may sometimes be OK to bring up personal topics in one-on-one settings, you'll almost never want to do it in front of his friends. Taboo compliments will vary from place to place. It can be considered offensive to compliment a man on his wife. Your compliments should be all about building the guy up, not about subtly tearing him down or making yourself feel better at his expense. Try not to give backhanded compliments — compliments that contain a thinly-veiled insult or a compliment to yourself. Not only are they rude, but also generally quite obvious, so they can easily end up making you look like a jerk in social situations.  Here's an example of a backhanded compliment: "Hey, did...

How would you rephrase that briefly using Russian?

Не стоит овеществлять молодого человека. Избегайте неуместных тем. Не стоит делать комплиментов со скрытым негативным смыслом. Будьте оригинальной. Будьте осведомлены о том, о чем вы делаете комплимент.


Giving up on something you want can be frightening, but actually doing so can be a relief. Unconsciously, you've been motivated to pursue him—he's been your goal. Make a conscious decision to no longer pursue him. It may help to write this down, to tell a friend, or even to hold a small ceremony for yourself.  Consider gathering things you have that make you think of him and putting them in a box, throwing them away, or giving them away. Once your private space is cleared of reminders, consider holding a small cleansing ceremony. Burn some sage incense and walk through your room or your home.  When a wish for him comes up, don't suppress it and don't cling to it. Acknowledge how you feel, but remind yourself that you are choosing to move on. Don't push away feelings of sadness when they come. It's totally natural and healthy to be sad when you have feelings for someone and it doesn't work out. Take a week or a few weeks to grieve. Cry if you can: if your feelings are hurt, you are actually hurt, and you will do better to acknowledge it. Crying can be extremely therapeutic.  Listen to music that lets you feel your feelings. Exercise. It helps to clear your mind and you will be healthier. Write in a diary if you have one. Write a letter to him if you want. Keep it for a week or two before you give it to him, or don't give it to him at all. The point is to get your feelings out. Go on some long walks by yourself. You'll have time to think, and you'll feel better for the exercise. Know when to stop. If you're dropping the people and projects that matter to you, you're grieving too much. Consult a therapist if you can't get back into your normal life. Did he lead you on, acting like he liked you for attention? Did you pursue him relentlessly even after he let you know that it wasn't going to work? Was everyone honest and considerate, or was bad behavior involved? If you feel like you misbehaved, apologize.  If you feel like he did something wrong, and you're friends, consider letting him know that you feel hurt....

How would you rephrase that briefly using Russian?

Избавьтесь от надежды быть с ним. Погорюйте. Оцените его и свое поведение. Напомните себе о том, что вам в нем не нравилось.


Giving verbal affection, such as saying, “I love you” or “I care about you”, is an important way to strengthen bonds and is even good for you physically and mentally.  Don’t let texting or emailing the ones you love replace verbal affection. If you are apart, then pick up the phone to check in because it’s more personal, even if it takes more time.  Verbal expressions of affection are the words you speak intended to validate your positive feelings of love and affection and make your partner feel loved. This can be unique to you, your partner and your relationship as long as what you say produces the intended emotions and reinforces your affection for each other. If you must use electronic modes of communication, sign off with a phrase like “Thinking of you” or “Miss you” instead of a something generic. Since you won’t be able to physically touch and bolster your bond that way, you will need to tell him or her how you feel more often. This is important to maintain the closeness in your relationship and reinforce feelings of safety, comfort and trust. If possible, use Skype or Google Hangout so you can make eye contact and pick up on physical cues while talking. Compliments are a form of showing verbal affection that can boost self-esteem, show you care and make the ones you care about feel good. Additionally, compliments motivate people to succeed because they believe they can. Always give truthful compliments though or you risk what you said being dismissed as shallow flattery.  Look for things that you admire, appreciate or that the other person is good at to compliment. This can be anything from the way they look, a feature of their face that you particularly enjoy (such as eyes or lips), a personality trait, accomplishments, the positive way they make you feel or a skillset that you admire. Be honest, and don’t let opportunities to compliment those you love pass you by. Tell your wife, “You have beautiful eyes” while looking at her or “You complete me”, if it’s true. Tell your husband, “You look handsome...

How would you rephrase that briefly using Russian?

Говорите положительные утверждения. Осознайте, что отношения на расстоянии требуют больше устных проявлений нежности. Каждый день говорите близким людям комплименты. Приветствуйте партнера и детей, когда они приходят домой. Придумайте ласковые прозвища для детей и партнера. Не забывайте благодарить близких людей. Не считайте слова «Я тебя люблю» единственным способом выразить свои чувства.


Glads often lose ground to weeds.  Use one that contains carbaryl or malathion when the gladiolas are around 6 inches (15 cm) tall to protect them from thrips. Thrips are tiny insects not visible to the naked eye. They cause streaky white leaves and discolored, misshapen, unhealthy flowers. Thrip control must be preventative because once signs of damage are visible, it is too late to save the flowers. You can also use stakes and twine to create cluster staking if you are growing several glads close together. Staking and tying these tall flowers helps to minimize storm and wind damage. The remaining flowers will continue to open in water.  Harvest the flowers during early morning or evening hours when they are at their freshest. Cut the flowers with a sharp knife at a diagonal angle. Take care to leave at least 4 to 6 leaves on the plant to mature and nourish the corm that is still growing beneath the soil.

How would you rephrase that briefly using Russian?

Для сохранения влаги и борьбы с сорняками мульчируйте почву вокруг и между растениями. В период недостаточного количества осадков поливайте растения каждую неделю, чтобы промочить землю на 2.5 см. Побрызгайте или посыпьте растения пестицидом. Когда гладиолусы станут выше, подоприте некоторые растения. Срезайте цветы, когда откроются 1-3 цветочка. Удалите листья снизу стебля на 10-15 см. Оставьте цветы на несколько часов в темном прохладном месте, прежде чем поставить их на свет.


Glance at the guy during class, when you pass in the halls, or when you see him at lunch. If he’s looking back at you most of the time, it could be a sign that he’s attracted to you. If he looks away quickly when you make eye contact, this could be an even bigger hint that he likes you but might be feeling shy about it. If you notice him looking at you, make eye contact and give him a small smile. If he grins back or even makes a funny face, it could be a sign that he’s interested. You could even try to mouth something at him, like “Stop it!” or “You’re so weird,” to see if he laughs or tries to say something back.  If you’re ready to try some playful flirting, glance at him and then away, then look back again with a smile. A guy that likes you will definitely be excited when you’re around, but he might try to hide it. Watch closely but carefully—you don’t want him to catch you staring, either! If a guy likes you, he’ll take any excuse to make physical contact. See if he pushes your arm teasingly when he makes a joke, nudges you to get your attention, plays with your hair, or brushes your shoulder when you walk by. These are subtle ways to show you that he wants to get a little closer! If a guy likes you, he’ll try to touch you in friendly, comfortable ways. If anything he does hurts you or makes you feel uncomfortable, tell him to stop or get an adult’s help. The next time you talk to the guy, pay attention to the way he places his body. If he likes you, he might be leaning back with his shoulders square and facing you with his whole body. He could also be leaning in towards you or even slouching down a bit, which is a sign that he wants to get closer!  See if he tries to get closer to you or look stronger, like by crossing his arms or standing with his feet shoulder-width apart. Looking at body language can be a great way to see if a guy likes you, especially if he’s more shy and reserved. When he sees you talking to another guy, does he tense up and close off, or even walk away? That might mean he’s not...

How would you rephrase that briefly using Russian?

Парень постоянно смотрит на вас. Парень улыбается вам. Обратите внимание на попытки прикосновений. Обратите внимание на то, как он сидит и держит плечи. Парень ревнует, когда вы разговариваете с другими ребятами.


Glass jars that are heat resistant work best because you will be pouring hot wax into them. If you're recycling old mugs, plant holders, or other containers, inspect them for cracks so that the wax won't aggravate the infrastructure. Set the jars on a baking tray and place them in the oven on the "keep warm" setting or a low heat while you prepare the wax.  Leave them in the oven for a few minutes to make them warmer than room temperature. You can buy pre-made candle wicks from a craft store with the metal collar attached at the end or put together your own. Buy the metal collars and uncut wicks separately, thread the wick through the collar, and use pliers to squeeze it tightly shut.  It's best not to place a wick in a candle without a collar. The metal prevents the flame from heating the bottom of the glass jar to the point of breaking.  If you use uncut wicks then you won't be limited to candle size or height. For best results, buy pre-waxed wicks. Be careful as they may still be hot. Melt a few wax flakes in the microwave and place a few in the bottom of each jar. Before the wax cools, place the metal end or bare end of your wick in the wax and let it set. Lay a pencil or chopstick across the top of your jar and wrap or tape the wick to it. You want to make sure the wick remains upright so that when you pour the wax in, the wick won't fall down into the candle.

How would you rephrase that briefly using Russian?

Вымойте стаканчики и баночки, которые хотите использовать в качестве тары для свечей. Нагрейте тару, чтобы полностью ее высушить. Подготовьте фитили для свечей. Выньте тару для свечей из духовки и установите в ней фитили. Закрепите каждый фитиль строго по центру емкости.


Glass that is crushed up into small pieces is referred to as frit. If your kiln isn't level and you are having a difficult time keeping your bottle positioned as you desire, you can sprinkle some pieces of frit to either side of the bottle to prevent it from rolling. Once the bottle begins to slump, it will lose its roundness and rolling will no longer be an issue. Until then, your frit should keep your bottle in place. When your glass bottle gets too hot, it can fold inward to the lower areas of your mold and create dangerous sharp edges. Decrease your peak temperature by 10° increments until you get the results you desire.  You can also blunt sharp edges by decreasing your hold time. Shorten the time by 5 minutes or less in your future firings. If the sharp edges remain, continue to decrease the hold time in this fashion. In some cases, you may have the best results by lowering your temperature and shortening your hold time. You'll have to experiment to find what works best for the glass and kiln you are using. Melting glass is a very precise process. Even the difference of a few degrees or minutes can completely change the outcome of your glass art project. You should pay special attention to temperature, hold times, ramp rates, and the kind of glass you are melting. There are many small factors that can have a significant affect your glass melting. The time you hold your temperature benchmarks, the rate of increase/decrease in temperature, the number of bottles you're trying to melt in a single firing -- all of these factors play a part in how your glass melts. But with a little time and practice, you'll soon be creating beautiful glass art melting bottles.

How would you rephrase that briefly using Russian?

Уравновесьте перекатывающиеся бутылки стеклянным боем или фриттой. Старайтесь, чтобы на застывшем стекле не образовывались острые края. Фиксируйте все свои действия. Усовершенствуйте процесс плавки стекла.


Gloss and semigloss paints can stand up a bit better to cleaning, which is why these paints are more popular for kitchens. If your kitchen--especially the area around your stove--has gotten covered in food splatter, a mild degreaser is a great option. Gently spray the area with the degreaser product, then wipe it down with a slightly damp sponge. For best results, follow this with a dish detergent and vinegar solution, or simply a clean water rinse. Combine 1 teaspoon (4.9 ml) of dish detergent, 0.25 teaspoons (1.2 ml) of white vinegar, and 1 quart (950 ml) of warm water. Let the solution sit for about 10 minutes before you start cleaning. Place a soft sponge into your solution and leave it to soak for a few minutes. Wring it out until it is nearly dry. Even gloss/semigloss paint can be easy to streak, so use minimal liquid.  Avoid use scrubby sponges or rough materials, even on oil paint. Opt for a soft cellulose sponge to avoid scratching your walls. Using your soft, slightly moist sponge, work your way from the top of your wall to the bottom. Move right, and work your way from top-to-bottom again. Remoisten and wring out your sponge, as needed. Move all the way across your wall. Particularly in kitchens and bathroom, you may want to perform a second pass with your cleansing solution. Make up a fresh batch of solution and wipe your wall down a second time. Since you are using a very diluted solution, you shouldn’t need to rinse it off. Turn on a fan, open a window or two, and leave your wall alone for a while. Allowing your walls to air dry is the best way to prevent streaks. If possible, do your wall-washing when it is nice outside.

How would you rephrase that briefly using Russian?

Используйте в кухне мягкое обезжиривающее средство. Смешайте средство для мытья посуды, уксус и воду. Смочите губку в моющем средстве и выжмите ее. Начните с верхней левой части стены. Выполните второй проход. Оставьте стены высыхать на воздухе.


Gloves and safety glasses are sufficient for removing surface mold over small areas, no more than a few square feet. For deeper mold removal or over larger surface areas, use an N-95 mask or P-100 respirator in addition to gloves and safety glasses. Also, wear clothing and shoes that can be easily washed or disposed of after. For surface mold, you want to use a cleaner designed for urethane finishes. You can also use a chlorine bleach solution, with a water/bleach ratio of 10:1. If you choose to purchase a mold cleaner, look at your local hardware store or a home and garden center. Read through the safety labels on any and all chemicals you use. Minor, surface-level mold growths are relatively easy to clean. Spray the moldy area with your cleaner or bleach solution. Let this sit for 10 minutes, and then wipe the mold off with a rag. For stubborn mold stains, use a firm-bristled hand scrubbing brush. Throw the rag away after you’ve cleaned the mold. When you apply cleaning chemicals or a bleach solution, prevent the chemicals from spreading to uninfected areas. Do not leave the bleach solution on the wood for longer than necessary, as it will remove the wood finish.

How would you rephrase that briefly using Russian?

Используйте соответствующие защитные средства при работе с плесенью или химическими средствами. Выберите подходящее средство от плесени. Вытрите плесень тряпкой.


Gloves will reduce the amount of friction on your hands when you do house and yard work such as:  Raking leaves Shoveling snow Gardening Moving furniture or other heavy lifting This is a great way to take the pressure off an area that is getting irritated from friction. For extra protection, you can also wear gloves.  Use moleskin or another form of soft padding. You can purchase it at your local drugstore. Fold the moleskin or padding in half. Cut a half circle out along the fold. The cut should be the diameter of the area you want to protect. Unfold the moleskin. You will have a small round hole in the center that is the size of the area that is forming a blister. Fix the moleskin to your hand with the sensitive area exposed through the hole. The padding around it will take the pressure off and prevent a blister from forming. If you are engaged in a sport that causes your hands to be exposed to severe friction, consider increasing the amount you do slowly. This will give your hands time to form calluses. These are tough areas of skin which protect the softer skin underneath. If you feel a blister forming, stop and give your hands time to rest. When your skin is no longer sore, you can start up again. Sports where you may be particularly prone to blisters include:  Rowing Gymnastics Weight lifting Horseback riding Climbing

How would you rephrase that briefly using Russian?

Надевайте перчатки, если планируете работать руками. Наложите повязку на участок, где появляется волдырь. Увеличивайте нагрузки постепенно.


Glue or tape the ends of horizontal strips to one of the vertical strips, alternating top and bottom attachments.     Weave the remaining vertical strips, securing their ends to the top and bottom horizontal strips.    Alternately, you can cut the strips a bit long to start with, and leave the ends sticking out a bit, on purpose. You can cover this project with clear contact paper to protect it for longer use, whether or not you mat it.

How would you rephrase that briefly using Russian?

Положите длинные полосы горизонтально и вертикально вплетите в них короткие полосы. Подравняйте края. При желании заламинируйте салфетку.


Glutamic acid can help to form GABA in your brain. You can adjust your diet to include more foods that are high in glutamic acid. Add these foods to your existing diet. Foods high in glutamic acid include:  Almonds and walnuts Bananas Beef liver Broccoli Brown rice Halibut Lentils Oats Citrus fruits Potato Rice bran Spinach Excitotoxins can cause the neurons in your brain to get too excited, leading to an increase in anxiety, insomnia, attention disorders, and stress. Avoiding foods that contain excitotoxins can allow your GABA levels to increase over time, especially with other dietary changes and lifestyle changes.  Avoid foods that contain monosodium glutamate (MSG), such as processed foods and fast food. Cut down on foods that contain aspartame, such as soft drinks and artificial sweeteners. You should also avoid foods that contain artificial flavorings and colorings as well as carrageenan, gelatin, glutamic acid, soy extract, whey protein, and textured protein. Green tea and ginseng tea can help to increase your GABA levels. Oolong tea can also release a fragrance that can increase GABA action in your brain. Try preparing green tea at home. Get in the habit of drinking green tea, ginseng tea, and oolong tea at home in the morning to start your day.

How would you rephrase that briefly using Russian?

Ешьте продукты с высоким содержанием глутаминовой кислоты. Избегайте продуктов, содержащие эксайтотоксины. Пейте зеленый чай и чай с женьшенем.


Glutamine is an amino acid produced in your body. Amino acids are building blocks of protein which are important for regulating cell growth and function. In particular, glutamine helps remove waste, also known as ammonia, from the body. It also helps your immune and digestive system. Within the body, glutamine is stored in your muscles and lungs. Your body generally gets the majority of its glutamine by producing the substance itself and through your daily intake of food. However, when your body is under stress, you suffer an injury, or you have an infection, your body may not be able to produce enough. When this happens, there are two ways to get additional glutamine: through food or supplements. You can get it naturally by supplementing your diet with an increase of glutamine-rich foods. Glutamine is naturally found in high protein foods such as dairy, fish, meat, beans. It can also be found in vegetables like spinach, cabbage, and parsley. Although these foods provide glutamine, they do not provide as much as supplements do. If you cannot get enough glutamine through your food, or if you need additional glutamine because of increased stress on your body, ask your doctor about the supplement. The dosages and type you should take can vary greatly depending on what condition for which you are being treated. Your doctor can tell you whether this form of treatment is worth pursuing and can advise you on what quantity of glutamine to take.  Generally, the dosage of the supplement used is 5g to 10g daily, which is usually given in three divided doses a day. However, the doctor may tell you to take up to 14g. People with medical conditions that may affect excretion of glutamine, such as people with kidney or liver disease, should always ask their doctor before beginning any new supplements. Glutamine supplements are used for many different issues, however not all of them have strong studies behind them. Although you should ask your doctor about supplements, they are generally available over the counter in...

How would you rephrase that briefly using Russian?

Узнайте все о глютамине. Найдите природные источники глютамина. Проконсультируйтесь со своим врачом по поводу пищевых добавок с глютамином. Подумайте над приемом других форм пищевых добавок. Принимайте добавку как положено. Побочные эффекты и предостережения.