Pets are the most likely culprit for bringing fleas into your house, so keeping your pets clean and groomed will help stop the infestation at its source. To treat your pet:  Comb your pet’s fur with a flea comb, concentrating at the neck and tail especially Swish the comb around in soapy water after each brush to kill fleas After combing, soak your pet with a hose or in a tub Lather your pet’s fur with a flea controlling shampoo Leave the shampoo on the fur for a few minutes Rinse your pet down Repeat regularly during the spring, summer, and fall Adult fleas, eggs, larvae, and pupae can hide almost anywhere in your house, so you must vacuum three to four times each week to stay on top of them. Use a strong vacuum that will suck fleas and eggs from the nooks and crannies in your house. Use a brush or nozzle attachment for hard to reach areas.  Vacuum floors, carpets, sideboards, furniture, around windows, and especially around areas where your pet spends the most time. After vacuuming with a bag-style vacuum, remove the bag, tie it tightly in a plastic bag, and remove it from the house immediately. Fleas and eggs won’t survive a trip through the washing machine and dryer, so launder everything that can go into the washing machine, and hand wash everything else. Use the hottest water setting and highest heat setting in the washer and dryer. Items to wash include:  Blankets Sheets Pillow cases Pillows Shoes Clothes Pet toys Pet bowls Towels Flea infestations can persist for months if you're not successful at removing all the fleas and their eggs. For stubborn infestations, use a pyrethrin-based pesticide with an insect growth regulator, such as Ultracide or Onslaught. Apply the insecticide inside and outside.  Get everybody out of the house. Put on gloves, goggles, long sleeves, and a respirator to apply the insecticide. Use a dust or aerosol and apply a light mist on floors, walls, furniture, and all other surfaces inside the house. Allow the dust or spray to settle before letting people back in. Vacuum after...

How would you rephrase that briefly using Russian?

Мойте и расчесывайте домашних питомцев. Регулярно пылесосьте. Стирайте постельное белье, занавески, одежду и половики. Подумайте о том, чтобы использовать инсектициды.


Pets are usually the reason that fleas and ticks enter homes, so the best way to keep them out is to keep them off of your pets. Ask your veterinarian for the safest flea and tick collar to use with your pets. Washing your dog with flea shampoo is another good preventative measure you can take. In the event that another flea or tick does enter your home, vacuuming the house will ensure that it doesn't stay long enough to reproduce. Vacuum areas where your pets spend time every day and vacuum the entire house once or twice a week. Cloth dog and cat beds should be washed frequently in hot water. If you use a towel to dry off your dog after baths, wash it in hot water right away instead of tossing it into the laundry basket.

How would you rephrase that briefly using Russian?

Одевайте на своих питомцев ошейники от блох. Регулярно пылесосьте дом. Держите подстилки своих питомцев в чистоте.


Petunias aren't exactly easy to grow from seedlings, but it can definitely be done and it usually means that you can cultivate more petunias for cheaper! Start your seedlings 10 to 12 weeks before you plan to plant them (early spring, is recommended, such as March in the northern climates). Try to get pelleted seeds, because these are easier to handle, especially for inexperienced gardeners. Petunia seeds can be difficult to handle, because of their size, so make sure you take that into consideration. Petunia seeds require specific conditions in which to sprout. They need somewhere warm and bright (about 70 to 85 degrees F or 21.1 to 29.4 degrees C) indoors, because they cannot yet handle being outside yet.  Spread the tiny seeds on top of fresh damp potting soil or sphagnum moss. Make sure that you spread them sparingly, so they don't crowd one another out as they are trying to grow. Press them into the potting material gently or water with a fine mist to wash them into the potting soil. Cover with clear plastic wrap and store in a bright warm spot away from direct sunlight until they begin to sprout (which usually happens seven to ten days after planting). When the seedlings begin to sprout you will want to remove the plastic film. Move to bright, cool spot after sprouting. This usually takes place about seven to ten days after you plant the petunia seeds.  Move them to a brighter, cooler spot after they have sprouted. The best temperatures are 64 degree F (17.8 degrees C) days, with the temperature at night ranging from 55-65 degrees F (12.8-18.3 degrees C). Water your petunias gently every few days. You will want the petunias to be at least four to six inches (10.2 to 15.2 cm) beneath the light fixture. Make sure that you put a timer on the lights so that they are lit between 16 and 18 hours each day.  Raise the lights as the seedlings grow, so that there is always that four to six inch space between the petunias and the lights. You don't particularly need to get an expensive light fixture that is...

How would you rephrase that briefly using Russian?

Посадите рассаду. Подготовьте семена для прорастания. Позаботьтесь о вновь проросших сеянцах. Поставьте семена петунии под люминесцентные огни. Пересадите рассаду. Закаляйте молодые растения.


Pheasants breed in spring and summer, generally beginning in March in the Northern Hemisphere. Look up your specific pheasant species to find a more accurate start date. For best results, you should move the pheasants into their breeding pen about a month before the season begins. Pheasants thrive in large environments with plenty of brush cover. A space with an irregular shape works better than rectangular or round areas, as it provides more nooks and crannies for nesting hens. These factors are especially important if you plan to have the mother brood the eggs, but they are important even if you're only concerned about egg production. The ideal environment includes fully grown trees and shrubs. If this is not feasible, provide stacks of cornstalks or other brush for hiding and nesting spots. A breeding pen typically has a ratio of seven or eight hens per rooster. Males will often fight during the breeding season, so lowering this ratio may be dangerous. If you have the space, dividing the pen into multiple breeding groups will reduce violence and broken eggs. If a males dies or has to be removed, do not attempt to replace it during the breeding season. The remaining males may kill the intruder. All egg-laying birds require a calcium source to produce strong eggs. Oyster shells, limestone grit, and other options are available at farming supply stores. Pheasants are able to manage their own calcium levels when provided with enough of the source, so the exact amount is not critical. If you are running a commercial farm, artificial lights are recommended to increase egg production. Set these to an automatic timer to produce 15-hour days. Add the artificial light starting at sunset; sudden light before dawn may startle the pheasants. There are three ways to incubate the eggs:   Incubators: These machines are almost always used in commercial operations, as they can incubate many more eggs at once. They also allow precise control over the environment, which can greatly increase hatching percentage — at least once...

How would you rephrase that briefly using Russian?

Выясните, в какое время размножаются фазаны. Установите секции для спаривания. Решите, сколько у вас будет самцов и сколько самок. Давайте птицам кальций. Установите искусственное освещение (по желанию). Выберите способ выведения птенцов.


Philosophy requires one to rigorously and critically examine life and the world in its totality. To do this, one must be free of prejudice, ignorance, and dogma.  The Philosopher is one who dwells in reflection and observation: they take every experience and seeks to understand it, even if doing so requires one to be brutally honest. This requires one to cast off the preconceived notions that one may have accepted in the past and subject all of one's beliefs to critical scrutiny. No belief or source of ideas is immune, regardless of its origin, authority, or emotional power. To think philosophically, one must think for one's self.  Philosophers do not simply form opinions and chat idly. Philosophers, instead, develop arguments, based on premises that can and will be challenged by other philosophers. The goal of philosophical thinking is not to be right, it is to ask good questions and seek understanding. Hundreds of years of philosophical thinking came before your own examinations of the world and, learning about the ideas of other philosophers will raise new ideas, questions, and problems to think about. The more philosophy you can read, the better a philosopher you can become.  Few tasks are more important to the philosopher than reading. Professor of philosophy Anthony Grayling described reading as a duty of "extreme intellectual importance," and suggests reading literary works in the morning and philosophical works later in the day.  Read the classics. Some of the most enduring and powerful philosophical ideas in Western philosophy come from long-philosophers like Plato, Aristotle, Augustine, Thomas Aquinas, Duns Scotus,Hume,  Descartes, and Kant, and today's philosophers recommend familiarizing yourself with their important works. In Eastern philosophy, the ideas of Lao-Tse, Confucius, and Buddha have been equally enduring, and deserve attention from any budding philosopher.  At the same time, if you start reading something by one of these thinkers and it isn't stimulating to you, don't be afraid to set...

How would you rephrase that briefly using Russian?

Подвергайте критике все на свете. Читайте философские труды. Мыслите шире. Участвуйте в спорах.


Phone cord detanglers are devices that you can use to connect the phone cord to the phone itself. Rather than allowing the phone to tangle as you move it around, the detangler will spin or rotate in response to the energy built up twisted phone cord. Unplug the cord from the phone and let the handset rest or your desk or the on the floor. Then firmly take hold of the cord between your first fingers and thumb. Pull the cord along, running your fingers down it as you go and pulling through the tangles along the way. Plug the cord into the detangler, then connect the detangler to the phone. Give the detangler a try. It should respond to relatively small amounts of pressure. If it does not, you may want to try an alternate model.

How would you rephrase that briefly using Russian?

Приобретите телефонный переходник Detangler. Распутайте телефонный кабель. Установите телефонный кабель в Detangler. Проверьте, как все работает.


Phone etiquette involves promptness, clarity, and enthusiasm for meeting the customer's needs. You want your customer to feel like he is being taken care of, even if he is in another city or state. Some important aspects of phone etiquette include:  Making sure that all phones are answered within 3 rings if possible. Answering the phone in a friendly manner. Speaking slowly, clearly, and at an appropriate volume. Greeting your customer with your name and with the name/division of your company. Asking your customer how you can help them. Providing immediate assistance, whether that involves transferring the call to another person, beginning the process of refunding money, or answering a question about how to use a product. Being clear about what steps are being taken to meet the customer's needs. Being honest about what you can do for them. If you cannot answer their question immediately, ask if you can call them back once you have your answer. Customers do not like being told "no" or "never." Instead of using negative language, try to use positive statements to affirm your desire to help your customers. Be honest, but also emphasize how proactive you are in taking care of your customer.  Instead of saying, "I don't know the answer to that question," tell your customer: "Let me find someone who can help you with this matter. Might I have them call you back in a few minutes?" Instead of saying, "This is not my job," tell your customer: "May I transfer you to another department? They can help you there." Instead of saying, "The company would never agree to that," tell your customer: "I'll do everything I can to make sure you are happy. I'm going to talk to my supervisor about what our options might be." Customers appreciate not being kept on the line for hours. During those times when the phone is ringing off the hook, ask your customer if you can schedule a phone call for the near future. Have a customer service representative call your customer back at the designated time. This way, your customer will not...

How would you rephrase that briefly using Russian?

Следуйте правилам телефонного этикета. Избегайте негативных формулировок. Вместо того чтобы заставлять клиента оставаться на линии, предлагайте перезвонить ему. Отвечайте на запросы клиентов в течение 10 часов.


PhotoRec is a free data recovery program that runs from a command line interface. It is not as flashy or intuitive as other recovery programs, but it is one of the most powerful free data recovery solutions, and works on virtually all operating systems. PhotoRec can be downloaded from the CGSecurity website. Ensure that you are downloading the correct version for your operating system. PhotRec is a lightweight program, and does not need to be installed. Instead, open the ZIP file after it is downloaded and copy the folder to an easy-to-access location on your hard drive, such as the root of C: drive or your desktop. Double-click on the "photorec_os" file in the TestDisk folder. The os part of the name will be replaced with whatever version you downloaded. For example, if you are using Windows, the file will be called "photorec_win". Ensure that the SD card has been inserted into your computer's card reader, or that it is inserted in the camera and the camera is connected to the computer via USB. When PhotoRec starts, you will be given the option to choose which disk you want to recover data on. Use the arrow keys to select your SD card. If you have multiple partitions on the disk, you will be asked to select which partition you want. Most memory cards aren't partitioned, so you won't need to choose. You are given a few options before the recovery process starts. Most users can leave these at their defaults, but if you want to recover files even if they are corrupted, you can enable that on this screen. Enabling "brute force" will recover fragmented files, and is very CPU intensive. By default, all of the file types are highlighted. If you know exactly what files you are looking for, you can narrow it down to speed up the search. Each extension in the list has a brief definition next to it to help you determine what kind of file it is. If you are recovering for a camera, you will want to focus on RAW and CR2 files, as well as JPG PhotoRec will need to know what file system type the memory card has. Most memory...

How would you rephrase that briefly using Russian?

Скачайте программное обеспечение PhotoRec. Извлеките (распакуйте) программу. Запустите программу. Выберите карту. Установите нужные настройки. Определите, какие типы файлов вы ищете. Выберите файловую систему. Укажите PhotoRec место для проверки. Укажите папку для восстановленных файлов. Дождитесь, пока сканирование завершится. Просмотрите результаты.


Photogenic people have the magnificent ability of knowing what their assets are and the best way to work them. This goes hand in hand with knowing your physical weaknesses. What parts of your body are the most attractive, and which might be a tad more unflattering in photos? Do what you can to play up your best parts while turning those more negative aspects of your body away from the camera. Facing a camera straight on does the same thing to your body as it does to your face. Your body will become flattened in a photograph, so a shot from the front will show you from the widest angle and make you look extra round. Turn ¾ to show your body from an angle and create shadows and depth in your pose.  To slim your arms, put one on your hip and angle your elbow back and away from your body. Although you may feel silly doing it, there is a reason many celebrities adopt this pose - it is ultra flattering! If you are sitting for the photo, turn so that the camera is at your side rather than directly in front of you. Bend your knees and stagger your legs slightly. If you choose to cross your legs, cross the leg closest to the camera over the top of the other. How often do you find yourself standing or sitting perfectly straight, with all your joints in line? Probably very rarely or never. Add both movement and a sense of natural poise to your photos by allowing your joints to bend slightly. This means that your elbows, wrists, knees, and ankles should all be comfortably bent. If it can bend, bend it! The way we see things works so that things that are closer are larger while things that are further away are smaller. In order to create the illusion of a small, sleek body, lean into photos slightly with your head first. All the posing advice in the world can’t make you more photogenic if you aren’t comfortable with the changes. In the end, it is helpful to keep all the posing tricks in mind, but it is best to do whatever comes naturally to your body. Being photogenic means walking the thin line between acting incredibly...

How would you rephrase that briefly using Russian?

Определите свои достоинства. Отвернитесь от камеры. Согните суставы. Наклонитесь к камере. Примите удобную для себя позу.


Photographs can be damaged from exposure to water, sunlight, heat, and moisture in the air. Humidity can cause photographs to stick together, while high temperatures cause photographs to become very brittle. Store your photographs in an environment that has low humidity, is not exposed to direct sunlight, and does not experience extreme temperature fluctuations. Ideally, the temperature should be below 75° Fahrenheit. Do not store photos in a hot attic or in a garage or basement where the images may come into contact with water. Keep your photographs in a temperature-controlled section of the house, like a bedroom or hallway closet. Archival boxes and albums provide a safe environment for your photographs that keep out humidity, pests, and dust. You can find these items from online vendors and from a stationery or office supply shop. When browsing for archival boxes or albums, be sure that they are intended for photo storage and are free from acid and PVC, or polyvinyl chloride. Place a silica gel packet in the box to help offset any excess moisture. If an album or storage box is packed to the brim with photos, it may not close properly, leaving the photos susceptible to environmental damage. A box that is not filled enough may also cause damage to the photographs. When there are only a few items in the container, the images may slide around, causing damage to the edges. Be sure that the photographs are secure and that the storage bin can properly close.

How would you rephrase that briefly using Russian?

Храните фотографии в помещении с контролируемой атмосферой. Храните фото в архивных коробках и альбомах. Правильно храните фотографии в коробках и альбомах.


Photos from your last camping trip can showcase your adventures, or photos from your child’s first year can be a decoration for a first birthday party. Collages can decorate a small area of a wall, or they can be the centerpiece for an entire room. Take into account how many pictures you have to work with; making a large collage will require lots of pictures. These can come from just about any printed material, from magazines, newspapers, old books, or postcards. Even fabric can be used in collages. If you are doing a photo collage, you should select the best photos that represent the event or convey the theme you’re going for. Depending on how large your collage is, you may need to choose just a few pictures, or you may need 10 or more.  Consider how large you want your pictures to be in your final collage. The pictures do not need to be the same size, nor do they need to be the same shape. In fact, a range of sizes and shapes will give more dimension to your collage and make it more interesting to the eye. Think about if you want a certain picture to dominate the collage and have subordinate pictures surrounding it, for example. You don’t need to always choose pictures of people. Adding in pictures of details (a bridge or road, a plate of cookies, a deck of cards from a poker game) can add dimension to your collage. These add to the overall sense you’re trying to convey in your collage. Because you are creating a collage of many pictures, you can afford to include some background or detail pictures. Your collage will look better if you have high quality images with sharp resolution (at least 300 dpi; 600 dpi for larger photos). You can use all matching frames, or use frames that are all different shapes, sizes and colors. You can either have a professional framing service do this, or you can select your own frame. Choose a frame that is complementary in color to the collage. Have hooks on the back to enable easy wall hanging. Start deciding how you want to place your pictures. Do this on the floor or large...

How would you rephrase that briefly using Russian?

Определите тему и цель вашего коллажа. Определите размер и форму вашего коллажа. Выберите фотографии. Распечатайте цифровые фотографии высокого качества на хорошей бумаге. Выберите рамку. Сделайте эскиз вашего коллажа. Сделайте бумажные вырезки каждой рамки. Повесьте ваши рисунки.


Photos stored on your iPad can take up a significant amount of space, especially if you have Photo Stream or turned on. The easiest way to reclaim this space is to connect the iPad to a computer, back the photos up to the computer's storage, and then delete all of the photos on the iPad at once after the backup process is complete.  If you are using the iCloud Photo Library on your iPad, it will always download a copy of every picture you have stored in iCloud to your iPad's local storage. Click here for instructions on minimizing the amount of storage that this will take on your iPad by reducing the quality of the preview images. If you don't have a computer to back up your iPad photos to before deleting them, you can use iCloud Photo Backup to store them in your iCloud storage. You'll then need to delete the photos using the Photos app on the iPad. Note that if you are using the free iCloud account, your photos may take up a significant percentage of your 5 GB of free storage. If you are using Windows, the Autoplay window should appear. If you are using a Mac, open the iPhoto program. Select "Import photos and videos" in the Autoplay window (Windows), or select your device and click the Import # Photos button in iPhoto (Mac). If you are using Windows and the Autoplay window doesn't appear, open your Computer/My Computer window (⊞ Win+E), right-click on the iPad, and select "Import photos and videos". If you are using Windows to import the photos, you'll need to set the import manager to delete the files after importing before you start the import process. If you're using a Mac, you'll be prompted after the import process is complete.  Click the "More options" link in the "Import Pictures and Videos" box. Check the "Delete files from device after importing" box. Before importing the photos, you can change your import settings to organize the photos as they are added to your computer.  If you are using Windows, click the "More options" link to see all of your sorting options. You can change the folder that...

How would you rephrase that briefly using Russian?

Фотографии, хранящиеся на вашем устройстве, занимают значительное место. Подключите iPad к компьютеру. В Windows в окне автозапуска выберите «Импорт фотографий и видео»; в Mac OS в приложении «iPhoto» выберите подключенное устройство и нажмите «Импортировать фото». В Windows перед импортом фотографий необходимо настроить их удаление по завершении процесса (в Mac OS вам будет предложено удалить изображения по окончании их копирования). Перед импортом фотографий вы можете настроить процесс копирования, чтобы автоматически упорядочить изображения в компьютере. Дождитесь завершения процесса копирования. Удалите фотографии после их копирования.


Physical abuse is any action done to a woman with the intention of harming or endangering her. It can also include forcing her to physically act in any way that is against her will. Physical abuse can include:  Punching, kicking, hitting, or attacking a woman physically. Using a weapon to physically injure a woman. Using physical strength to make a woman do something, act submissive, or give up control. Physical abuse often results in injuries like cuts and bruises. The person doing the abusing may force the woman to cover up these injuries. If you see a woman with the following, she may be in an abusive physical relationship:  Marks of injury like burns, bruises, open wounds, and unexplained fractures. She may avoid contact with everyone. You may notice she trembles a lot and is startled easily. Sexual abuse is when a woman is forced to engage in sexual acts against her consent. It can also include another person controlling her ability to choose what to do with her body, such as forcing her to go through with a pregnancy or have an abortion. Sexual abuse may also include:  Forcing the woman to have sex or engage in sexual activities, or forcing her to watch while someone else engages in sexual activities. Harming the woman during intercourse. There are certain signs that you can look out for if you are concerned that a woman you may know is being sexually abused. However, many of these signs are physical and can be covered up by clothing, which will make it hard to recognize. Signs include:  Bruises around her buttocks, breasts, and genitals. Difficulty walking, sitting or moving. Unexplained pregnancies, sexually transmitted diseases, or stomach and abdominal pain. Signs of exhaustion. A common sign of physical abuse is giving unbelievable excuses to account for reoccurring injuries. The woman may seem to have a new injury, and a new excuse, every day. The person abusing her may threaten her with more violence if she tells anyone what really happened to her, so she comes up with excuses for each injury. If...

How would you rephrase that briefly using Russian?

Необходимо понять, что представляет из себя физическое насилие. Определите признаки того, что женщина подвергается физическому насилию. Узнайте, что представляет собой сексуальное насилие. Определите признаки сексуального насилия над женщиной. Вы выслушиваете оправдания, не имеющие смысла. Обратите особое внимание, если вам не разрешают видеть и общаться с женщиной по подозрительным причинам.


Physical activity can help to release any stress or tension in your body and produces endorphins in your brain, which fight off pain in your body. Do 30 minutes of walking, biking, or running at least three times a week. Be consistent with your exercise routine. Having good posture can help keep your muscles from tensing up. It can also release tension in your head. Doing yoga poses like Mountain Pose will improve your posture and relax you.  Stand with your feet hip-width apart. Roll your shoulders back and place your hands at your sides. Pull in your abdomen and tuck your tailbone toward the floor. Tuck your chin towards your chest. Try to hold this pose for at least 5-10 breaths. This is another good yoga pose to improve your posture and practice deep breathing.  Sit with your legs straight out in front of you. Flex your toes so they move towards you. Roll your shoulders back and place your hands at your sides on the floor. Pull in your abdomen and tuck your tailbone towards the floor. Tuck your chin towards your chest. Try to hold this pose for at least 5-10 breaths. You can also cross your legs if straight legs is uncomfortable for you. MSG or monosodium glutamate is a flavor enhancer commonly found in Chinese food. Some people react to MSG by developing a headache. But there is no scientific link between MSG and headaches. Other foods that may cause headaches include: A consistent sleep schedule will ensure your brain and body are free of anxiety and stress, two big causes of tension headaches.

How would you rephrase that briefly using Russian?

Регулярно проделывайте физические упражнения. Для улучшения своей осанки вставайте в позу горы (поза тадасана в йоге). Примите позу трости (поза махасана в йоге). Избегайте потребления продуктов с глутаминатом натрия (пищевая добавка) и кофеином. Спите, по крайней мере, по 8 часов в сутки.


Physical activity is important for growing bodies. You need to get exercise every day in order to maintain a healthy weight and build strong muscles and bones. Getting into the habit of exercising while you're in high school will also help set you up for a healthy, fitness-oriented lifestyle as an adult.  Current guidelines for adolescents recommend at least 60 minutes of moderate- to high-intensity activity each day, with at least three days a week devoted to high-intensity physical activity. Some good aerobic activities include running, bicycling, and dancing. You can use aerobic exercise to relieve stress at the end of the day, or to help you wake up when you start your morning. Even going for long walks counts towards aerobic activity. Make walking a consistent part of your day, and try to walk or ride your bike instead of getting a ride for local errands (if at all possible). Building muscles is also an important part of living a healthy, active lifestyle. Lifting weights is a good way to build muscle mass, but you can also build strong muscles (especially in your legs) by engaging in aerobic exercise on a regular basis. Time spent in front of a screen generally reduces the time you might otherwise be spending on physical activity. Watching television for more than two hours a day increases the risk of an unhealthy diet, an inactive lifestyle, and weight problems or obesity. Spending too much time on the computer carries the same risks.  It's okay to use the computer or watch TV in moderation, but you should spend the majority of your free time reading, doing homework, visiting with family or friends, or playing outdoors. You can reduce your TV/computer usage by setting a timer whenever you use either. You should also keep the television and computer in a common room in your home so that you don't have constant access to them in your bedroom.

How would you rephrase that briefly using Russian?

Занимайтесь аэробной активностью. Работайте над укреплением мышц. Проводите меньше времени за компьютером и перед телевизором.


Physical activity stimulates the digestive system to increase bowel movements. Maintaining a healthy lifestyle can help to ensure your colon stays healthy and functional. Make sure you are exercising on a regular basis, such as every day or at least three times a week. Go for a thirty minute walk every day or schedule in a workout at the gym three times a week to ensure you are burning calories and staying healthy. You can also try doing a home workout with resistance bands to stretch your muscles and build strength. Or you may take an exercise class to help you workout regularly, such as a yoga class or an aerobics class. Often, maintaining a high fiber diet, drinking enough water, and exercising regularly can help your colon function properly.  If you are still having issues after making lifestyle changes, consult with your physician before turning to laxatives.<Dale Prokupek, MD. Gastroenterologist. Personal interview. 16 April 2020.</ref> There could be an underlying medical problem. If your doctor recommends that you try taking laxatives, ask for a recommendation. Always follow the dosage instructions on the label of the laxatives and never take more than the recommended amount. Do not take laxatives long term, as this can lead to serious health issues.  If you are experiencing irritable bowel syndrome, irregular bowel movements, or digestive issues, you may try bulk-forming laxatives such as Metamucil, Citrucel or Psyllium. Take bulk-forming laxatives with lots of water. Side effects can include bloating, gas, cramping, and increased constipation. If you are struggling with passing stool, you can try stool softeners. Stool softeners are generally safe for use and generate less bloating than bulk-forming laxatives. Never take laxatives as a weight loss supplement. This is damaging to your health and may cause other medical issues. If you are considering a colon cleansing product for daily use, make sure you research the product before using it. These products have not been proven to offer any health...

How would you rephrase that briefly using Russian?

Регулярно занимайтесь спортом. Прежде чем принимать отпускаемые без рецепта слабительные средства, посоветуйтесь с врачом. Будьте внимательны при выборе средств для очищения прямой кишки.


Physical exercise is a good idea for almost everyone post-mastectomy to prevent lymphatic disorders. Exercise can increase the uptake of lymphatic fluid, preventing buildups which can lead to painful swelling. Talk to your doctor - s/he will be able to inform you how quickly to proceed with new exercise after a mastectomy. If you are considered "at-risk" for lymphedema, or are already showing signs of lymphedema, your doctor may recommend Lymphedema Remedial Exercise - repetitive motions in the affected arm (often performed while wearing special compression bandages) which can help "pump" lymphatic fluid away from the swollen area. Avoid abrupt increase in physical work on the arm on the side where the surgery was done. If your previous exercise regimens included arm weights, don't immediately resume performing exercises with the arm on the same side as your mastectomy. Ask a doctor how long you should wait before resuming this activity. Though you should eventually rebuild strength in this arm, it is important, after a mastectomy, to approach strength exercise in the affected area gradually. Stretching exercises are useful after a mastectomy (as they are after many other surgeries) to prevent scarring and minimize joint contracture. More importantly, since good lymphatic function requires full range of motion in the affected area, stretching exercises are important for maintaining healthy lymph nodes and preventing fluid buildup. Talk to your doctor - generally, you can begin stretching about a week after the surgery or radiation therapy. Stretching exercise should be part of a long-term effort to maintain overall fitness after your mastectomy. Be prepared to continue exercises for up to 18 months to maintain your body's range of motion. As is the case with many, many other medical disorders, physically fit people recover more easily from lymphedema and are less likely to become afflicted with it in the first place. Scientists have shown a definite link between people who are obese and an increased...

How would you rephrase that briefly using Russian?

Регулярно занимайтесь спортом. Увеличивайте тренировки поврежденной руки постепенно. Попросите вашего врача порекомендовать упражнения на растяжку. Поддерживайте идеальную массу тела для вашего возраста и роста. Поговорите со своим врачом о дальнейшем лечении.


Physical intimacy in the form of sex is not a performance, a chore, or a competition. Rather, it's the sincerest possible expression of your love for someone else and a way to cement the bond between you and this other person. At the very least, it should be fun, relaxing, and fulfilling, not stressful! Don't think of sex as something that has to be done a certain way or otherwise it's not "good" - rather, think of sex as a chance for you and your partner to be yourselves. This attitude extends to the way you view your partner as well - s/he is a real person with his or her own unique sexual likes and dislikes. For example, let's say that a straight couple is having intimacy problems because the man in the relationship is self-conscious about his ability as a lover. The man is operating with mistaken assumptions of masculine adequacy - basically, he thinks it's a man's job to be the "active", "experienced" partner. Ironically, this very worry is what keeps him from gaining the seasoned experience and confidence he needs to be the best lover he can be. If the man saw sex as more of a form of self-expression and less as an opportunity to perform a pre-determined role, he would probably enjoy it more. Sex is like any other skill or hobby - devoting time and effort to it can make it much, much better. You may want to try using "traditional" romantic gestures - for instance, lighting aromatic candles, sharing a glass or two of wine, and having a close, affectionate talk on the couch, basking in the intimacy of the moment. Or, you may want to try something a little more off-beat that fits the two of you as a couple. It's up to you. Remember that, whatever you choose to do, all the scene-setting will lead up to a rewarding and enjoyable shared moment of love. Massage is excellent as a show of affection, as a method of foreplay, and as a way to get close to your partner. You may want to use a neutral oil (like grapeseed oil), especially if you or your partner have allergies. If not, however, you have the option of...

How would you rephrase that briefly using Russian?

Пересмотрите свое отношение к сексу. Найдите время для романтики. Научитесь делать массаж. Будьте максимально открытыми и не бойтесь обсуждать секс. Ложитесь вместе в кровать. Потратьте много времени на прелюдии. Не нужно начинать делать то, что заставляет вас чувствовать себя неуютно. Не загоняйте свои интимные  отношения в какие-то рамки, пытаясь постичь из книжек  и тестов их суть. Дайте волю своему любопытству и фантазиям.


Physical intimacy is important to a romantic relationship. If your partner is a virgin, you may struggle to feel close to him or her. You also want to make sure sexual desires in a relationship are mutually fulfilled. Talk to your partner about alternatives to penetrative sex.  Kissing can be a very sexually stimulating, especially if you kiss your partner on sensitive areas like the neck and the ears. If your partner is not ready to have sex, you can both gain some sexual pleasure from simple kissing.  You can also touch your partner in sexually sensitive areas. The breasts, the penis, and the clitoris are all very sensitive body parts. If your partner is open to it, you may enjoy sexual touching instead of actual intercourse. Oral sex can also be a pleasurable activity for you and your partner. However, keep in mind if your partner is abstinent due to moral or religious, reasons he or she may consider oral sex a form of sex.  Mutual masturbation is another alternative to sex. This is where you and your partner masturbate together. This can be an arousing form of sex play that does not involve physical contact with your partner.  There are a variety of forms of sexual contact and sex play you can engage in without having penetrative sex. The best way to figure out what works for you and your partner is to discuss and explore your options together. Many couples find watching porn or reading erotica together an intimate, arousing experience. This can also help you get a sense of what your partner finds arousing. If you have sex at some point in the future, it can be helpful to know what turns your partner on. Talk to your partner about watching pornography or reading erotica together. You can feel intimate with your partner as the two of you can explore your sexual desires together. Keep in mind not everyone is comfortable watching pornography or reading erotica. Remember to be respectful if your partner does not want to participate in this activity. Physical contact is not the only route to intimacy. Becoming...

How would you rephrase that briefly using Russian?

Попробуйте альтернативные формы физического контакта. Поговорите с партнером о порнографии и эротике. Установите эмоциональную близость.


Physical memory is like a USB stick or hard drive -- it holds music, photos, files, etc. This is different from Random Access Memory, or RAM, which partially controls PC function. There are two kinds of memory, physical and random access (RAM). If you're worried about space, check the physical memory. If you're worried about speed, check RAM. Click Start in the bottom left-hand corner of your computer. From here, click on "Computer." When you arrive on the screen, look for "Windows (C:)" This is the most common hard drive most people use but you can check all of them if you'd like. The hard drives are noted by gray rectangular icons. If you can't see your hard drives, click the small triangle right next to "Computer." You should now see "____ GB free of ____ GB" If you can't follow the above instructions, this is another way to check your memory. In your Windows Explorer box, right-click on your (C:) and click "Properties." This will show you total memory, as well as the amount of memory currently being used. You can check multiple drives if you have more than one.

How would you rephrase that briefly using Russian?

Физическая память – это объем места на компьютере. Откройте «Мой компьютер». В левой части страницы выберите жесткий диск, который хотите проверить. Взгляните на информационное поле под диском, чтобы увидеть, сколько осталось свободного места. Откройте Проводник и проверьте «Свойства» каждого диска.


Physical signs of pregnancy are hard to detect, and often only become apparent towards the end of pregnancy. Nevertheless, you may notice your guinea pig begin to eat and drink more, and their belly begin to grow — see Tell if Your Guinea Pig Is Pregnant. Do not apply pressure to the abdomen as you may cause a miscarriage.  Be aware that young guinea pigs will begin to eat more as they grow anyway. Small litters do not cause the belly to enlarge significantly, and will not be as noticeable. All guinea pigs enjoy burrowing down in hay, but do not nest specifically because of pregnancy. If you suspect your sow is pregnant, take her to the vet to make sure. The vet will feel her abdomen to check for the presence of fetuses and may use an ultrasound. The vet should be able to give an estimated due date.  Feeling the abdomen needs to be done by a professional because it is easy to mistake the bladder, kidney, or even an enlarged ovary for a foetus. Rough handling may cause miscarriage. The ultrasound, is a non-invasive procedure and can confirm the pregnancy. The ultrasound will also be able to confirm how many pups there are, and how many of them are alive. Either the sow was already pregnant when you purchased her or one of the other guinea pigs she has had contact with was a boar.  Pet shops are notoriously bad for sexing guinea pigs and may have mis-sexed one of your guinea pigs. Get an experienced vet to check the sex of all your other guinea pigs. Pet stores also often house both sexes together, and some breeders do not separate the sexes early enough so it is possible the sow was already pregnant when you bought her. Sows should be over four months old, and under seven months old for their first pregnancy. If they have been pregnant before, they should be under two years old. If your pregnant guinea pig does not meet the age requirements, talk to your vet about a pregnancy plan. For young guinea pigs, this may include supplementing her diet with Critical Care of a similar product. For older guinea pigs,...

How would you rephrase that briefly using Russian?

Ищите признаки беременности. Пусть беременность определит ветеринар. Если беременность неожиданная, выясните, откуда она появилась. Выясните, если свинка достигла возраста, когда беременность становится для нее огромным риском. Определите, является ли беременность большим риском в связи с состоянием организма свинки. Выясните породу свиноматки и борова, поскольку при скрещивании определенных пород их потомство бывает более уязвимым к наследственным заболеваниям.


Physical signs that you are suffering from stress will help you diagnose the problem. Heed these signs so that you can take actions to rejuvenate your body and enjoy the holiday season. Some of the physical signs to watch for include:  Tight muscles. Stress hormones can cause your muscles to contract for extended periods of time. Shallow breathing. When your body is in fight-or-flight mode, your breathing quickens and you become more alert. Headaches. Not all headaches are caused by stress, but if they consistently surface in difficult moments, they may be stress headaches. Lack of energy. If your body is maintaining its stress response over a period of time, you will suffer from a lack of energy to put toward other activities, such as spending quality time with family and friends. Get a good number of restful hours per night, or the sleeplessness will become a vicious cycle: the less you sleep, the more you need; the more you need, the less time you have to prepare for and appreciate the holiday season, and the more taxed you will feel.  Ensure that you have 7 to 8 hours of uninterrupted sleep every night. Leave last minute tasks for tomorrow. Avoid getting bogged down in holiday planning and responsibilities. Set aside an hour or two of "winding down" time before you drift off. This will help your body prepare to enter the sleep state. Avoid electronics and noisy environments right before bed. Enjoy the crackle of the fireplace instead! Nutritious eating is a powerful measure to ensure your body's ability to handle stress. Stay away from sugar, fat, and caffeine. Instead, opt for foods with high fiber content and carbohydrates, such as baked sweet potatoes. Fruits and vegetables are also a good choice. Avoid eating as a stress management tactic. This can lead to guilt and health problems associated with overeating. With all the great food circulating around during the holiday season, this is an especially important caution to take. Many people love to appreciate the holidays with a glass of eggnog. Moderate...

How would you rephrase that briefly using Russian?

Обратите внимание на признаки стресса. Достаточно спите. Хорошо питайтесь. Помните об умеренном употреблении алкоголя. Занимайтесь спортом. Правильно дышите.


Physical therapy is an extremely important part of rehabbing after knee surgery and can begin as soon as 48 hours post-op. after surgery. A physical therapist can show you specific and tailored stretches, mobilizations and strengthening exercises for your recuperating knee. Knee immobilizers are often used to stabilize the knee while undergoing physical therapy.  Physiotherapy is usually required 2-3x per week for 6-8 weeks to positively impact a knee that's undergone surgery. It will include a graduated walking program and knee-strengthening exercises. If need be, a physical therapist can stimulate, contract and strengthen your weakened leg muscles with electrotherapy, such as electronic muscle stimulation. For pain control, a physical therapist can use a TENS (transcutaneous electrical nerve stimulation) unit on your knee. A device that can help speed knee recovery and reduce stiffness is the continuous passive motion (CPM) machine. The CPM machine is attached to the recuperating leg and automatically moves the knee through various motions for up to an hour or so while the patient relaxes. This type of passive exercise can improve circulation and reduce the risk of scarring / contracture of the soft tissues surrounding the knee.  CPM exercise machines also help to prevent blood clot formation in the legs. Some physical therapists, occupational therapists and physiotherapists (rehabilitation physicians) have CPM machines in their office, but not all of them. The use of low-energy light waves (infrared) is known to be able to speed up the healing of wounds, decrease pain and decrease inflammation. Use of infrared radiation (either through a hand-held device or within a special sauna) is believed to penetrate deep into the body and improve circulation because it creates heat and dilates blood vessels.  In most cases, significant pain reduction can start within hours after the first infrared treatment. Pain reduction is often long lasting, weeks or even months. Practitioners most likely to use infrared therapy...

How would you rephrase that briefly using Russian?

Пройдите курс физиотерапии. Используйте аппарат для непрерывного пассивного движения. Попробуйте лечение инфракрасными волнами.


Physical touch is a great way to show compassion for your boyfriend. If the two of you normally exchange hugs, give him one when he’s feeling upset. If hugs aren’t common between you, it might be a good idea to ask first. If he's upset because he was passed up for a promotion at work, you might say something like, “Can I give you a hug?” Kisses are yet another way to demonstrate affection for your partner. Plant a kiss on his forehead or cheek to show that you care. Only kiss your partner if this form of intimacy is common in your relationship. If not, ask if it’s okay beforehand. If the reason behind your boyfriend’s mood negatively impacts his self-worth, remind him why you think he’s great. Doing so may pull him out of the sour mood and help him get perspective on negative criticism.  For example, if he didn’t get a job opportunity, you might say, “They can’t see your best qualities, but I can. I believe in you.” If he had a fallout with a friend, you might say, “I know it must have been hard to confront Dan about his lying problem. I’m proud of you.” Tell him why you're grateful to have him in your life. If he starts to cheer up, ask him to come up with a few things that he's grateful for as well. You can come straight out and ask your boyfriend “How can I help?” but, chances are, he may not have a specific request. Instead, think of an active way you can improve things for him, based on what you know about the situation.  For example, if your boyfriend is upset about a test grade, you might offer to help him study for the next test. If he’s upset because he has too many responsibilities over the weekend, you might take one off his hands, such as doing a chore or running errands.

How would you rephrase that briefly using Russian?

Обнимите его. Поцелуйте его. Скажите молодому человеку, почему вы считаете, что он замечательный. Предложите конкретную помощь.


Physically or verbally reprimanding your cat is one of the least successful ways to correct your cat’s bad behavior. In fact, hitting your cat or yelling at him can lead your cat to act more fearful around you, be less willing to play with other people, and display more aggressive scratching and biting. Your cat will likely continue to act out when you are out of sight as he knows he can perform the behavior without punishment if you cannot see him. Physical or verbal punishment is generally ineffective, as short-term solutions to your cat’s issues and will not stop your cat from acting out. Instead, it will create a more stressful environment for you and for your cat. Though it can be hard not to yell or hit your cat when they do something bad, like urine mark your furniture or go to the bathroom on the carpet instead of the litter box, it’s important that you take a deep breath as an owner and try to use a more effective correcting technique. Instead of punishing your cat, rather offer them a more preferable alternative to the object of their bad behaviour:  If your cat scratches your favourite couch or the side of your bed, it is probably because these items smell strongly like their favourite owner, and they are trying to mix their scent with yours. Deter this by placing a scratching post next to the area that they like to scratch. Scratching posts should be placed in 'social' areas in your house, where you spend a lot of your time. If they need some further encouragement, sprinkle some catnip onto the scratching post. Cats need at least one litter box per cat in the household. Litter boxes must be regularly cleaned. Failure to do so will result in cats going to the bathroom outside of the litter box, or fighting with one another due to increased tensions surrounding privacy - in a similar manner to siblings or couples who fight over bathroom time! DO NOT de-claw your cat. This is cruel, unnatural and will lead to a lifetime of pain and paw sensitivity for them. Instead, you can put sticky paper, aluminum...

How would you rephrase that briefly using Russian?

Избегайте физических наказаний и ругани. Прибегните к дистанционной коррекции. Игнорируйте кошку, когда она начинает плохо себя вести во время игр с вами.


Physically, taking short rapid breaths can cause an adrenaline rush. This may be because people often breathe quicker in response to danger. If you want to stimulate an adrenaline rush, try taking a few short and quick breathes and see if you feel an increase in your heart rate and overall energy. Be careful. If you feel yourself losing control of your breathing, stop. You do not want to accidentally begin hyperventilating. Action sports are a great way to increase adrenaline. Regular physical activity is also great for your overall health. If you're looking for an adrenaline rush, try something like mountain biking, snowboarding, or surfing.  For an added effect, pick an activity that scares you a little. This can increase your adrenaline. If you're a little scared of open water, go surfing.  You can also try engaging in team action sports, like joining a hockey or football league in your area. Playing a sport that requires a lot of physical exertion as well as contact with other players may release some adrenaline. Interval training is a form of exercise where you alternate between an even, steady pace and exerting yourself as much as possible. For example, you may spend 4 minutes biking at a steady pace and then spend 2 minutes biking like you're being chased by a wild animal. Not only can this cause a spike in adrenaline, you'll end up burning more calories and building your overall strength. When first starting interval training, go slowly. The adrenaline released will often make you feel like you can push yourself harder. However, you should stick to 1 to 2 minute intervals of intense training to avoid straining yourself. Simply switching things up can sometimes help release adrenaline. Our brains are naturally wired to fear the unknown. Trying something new can result in a sudden increase in adrenaline. Try a new sport or physical activity in place of your regular work out. See if you notice an adrenaline rush. Coffee can stimulate the adrenal glands in the kidneys, releasing adrenaline and triggering...

How would you rephrase that briefly using Russian?

Делайте короткие вдохи. Займитесь экстремальным видом спорта. Займитесь интервальной тренировкой. Смените вид физической деятельности. Выпейте кофе.


Physiotherapy is the treatment of pain based on physical manipulation and non-pharmaceutical means. Massage, passive exercise, transdermal electrical stimulation (TNS), and heat therapy are all physiotherapy techniques that can be used at home. Massage therapy stimulates the muscles around an arthritic joint and increases pressure within the tissue. This pushes fluid out into the blood and lymph vessels, and replacement interstitial fluid is drawn into the vacuum.  This helps remove toxic irritants to the nerve endings that have built up as a result of injury and inflammation. In return, new nutrients soak the area and encourage repair of inflamed joints and sprained muscles. An animal with sore joints has tense, stiff muscles and the tension in the muscles further compresses the joint, making inflamed surfaces rub together, and causing more pain. Massage helps the muscles to relax and stimulates the release of endorphins - a natural painkiller with a similar chemical composition to morphine. If, for example, the hip joint is painful, to massage the hip you should work from the extremity upwards (imagine massaging fluid back towards the heart).  Move the flat of your palm in a rocking motion, applying pressure with the heel of the hand to the thigh muscles, working upwards towards the heart. Slow and gentle movements are soothing, whilst hard and fast movements are stimulating, so for pain relief, one motion every five seconds is ideal. Massage the affected limb for 10-20 minutes, two to three times a day. Mobilization is the act of passively extending a limb with the aim of keeping the muscle conditioned, and the joint mobile. The theory behind mobilization is to stop the cycle of pain that restricts joint movement, which leads to a further loss of movement, and a downward cycle of limb under-use.  Again, taking the example of an arthritic hip, passive mobilization involves gently stretching the affected hind leg backward, away from the head. The owner can do this with the dog in a standing or lying...

How would you rephrase that briefly using Russian?

Ознакомьтесь с методами физиотерапии. Для облегчения боли, вызванной артритом, делайте своей собаке массаж. Освойте специальные методики массажа. Попробуйте пассивную мобилизацию. Прикладывайте к пораженным суставам теплые предметы. Обсудите с ветеринарным врачом возможность применения чрескожной электрической стимуляции нервов.


Pi, it turns out, also has a place in an interesting thought experiment called Buffon's Needle Problem, which seeks to determine the likelihood that randomly tossed uniform elongated objects will land either between or crossing a series of parallel lines on the floor. It turns out that if the distance between the lines is the same as the length of the tossed objects, the number of times the objects land across the lines out of a large number of throws can be used to calculate pi. Check out the above WikiHow article link for a fun breakdown of this experiment using thrown food. Scientists  and mathematicians have not figured out a way to calculate pi exactly, since they have not been able to find a material so thin that it will work to find exact calculations.

How would you rephrase that briefly using Russian?

Проведите эксперимент.


PicMusic is a free app that will allow you to add music to a photo from your iPhone's Photos app, though keep in mind that PicMusic will also place a watermark on your photo. To install it, make sure you have Instagram installed on your iPhone, then do the following:  Open the App Store. Tap Search in the bottom-right corner of the screen. Tap the search bar at the top of the screen. Type in picmusic and then tap Search. Tap GET to the right of the "Pic Music" heading. Enter your Apple ID password or Touch ID when prompted. Once PicMusic finishes downloading, tap OPEN in the App Store, or close the App Store and tap the PicMusic app icon on one of your iPhone's Home Screen pages. It's in the middle of the screen. Tap the album from which you want to select a photo, then tap once the photo you want to use. You should see a checkmark appear on the photo's thumbnail. You may first have to tap OK to allow PicMusic to access your photos. It's in the top-right corner of the screen. This is in the top-right corner of the screen. A pop-out menu will appear on the right side of the screen. It's in the pop-out menu. Doing so opens an iTunes window. Tap Songs in the iTunes window, then find and tap the song you want to use. Again, you may have to tap OK to allow PicMusic to access your iTunes library. Tap and drag the sound wave left or right to change the song's start time.  You can preview your start time by tapping the "Play" triangle on this page. If you don't want your song to fade out toward the end of its play time, tap the pink "Fade" switch to turn off this feature. It's in the top-right corner of the screen. This option is in the top-right corner of the screen. The pop-out window will reappear. It's under the "SHARE" heading. This will cause the video to save to your iPhone's Camera Roll. Doing so opens the Instagram app. It's in the bottom-left corner of the screen. Tap the video's thumbnail at the bottom of the screen to do so. It's in the top-right corner of the screen. If you want to apply a filter to your...

How would you rephrase that briefly using Russian?

Установите PicMusic. Запустите PicMusic. Нажмите Add photos (Добавить фотографии). Выберите фотографию. Коснитесь значка. Нажмите ☰. Коснитесь Add music (Добавить музыку). Выберите песню. Выберите время начала сегмента песни. Коснитесь значка. Нажмите на значок ☰. Прокрутите вниз и нажмите Instagram. Коснитесь OK, когда появится запрос. Нажмите Открыть, когда появится запрос. Перейдите на вкладку Галерея. Выберите фото. Коснитесь Далее. Выберите фильтр (если хотите), а затем нажмите Далее. Введите подпись (если необходимо). Коснитесь Поделиться.


Pick a color as close to your natural hair color as possible.  Don’t pick a color that is darker than your eyebrows. Go a little lighter than your natural color if you can’t find a matching shade. Find what color that works best by applying swatches above your eyebrows. Figure out how darkly to apply your makeup by applying different amounts of pressure as you draw your swatches. Choose from one of the three steps below.  Pick the makeup that you feel most comfortable with. Consider using whatever makeup you already have on hand. Be aware that eye shadow is the easiest to apply buy comes off the fastest. Use mascara or eyeliner for more control over the shape.

How would you rephrase that briefly using Russian?

Подберите правильный цвет для макияжа бровей. Определитесь с продуктом, который вы будете использовать.


Pick a color as close to your natural hair color as possible.  Don’t pick a color that is darker than your eyebrows. Go a little lighter than your natural color if you can’t find a matching shade. Keep in mind that brown looks good on any eyebrow color. Find what color that works best by applying swatches above your eyebrows. Figure out how darkly to apply your eyebrow pencil by applying different amounts of pressure as you draw your swatches.

How would you rephrase that briefly using Russian?

Выберите подходящий цвет для бровей.


Pick a container that is easy to pour and holds at least one and a quarter gallons. Always use distilled water to prevent mineral deposits from building up in your car's spray nozzles and pump. Tap water can be used in an emergency. Just remember to replace the fluid as soon as possible to keep from damaging your car. Pick the commercial glass cleaner of your choice. Make sure to choose a cleaner that produces minimal (preferably no) suds or streaks. This method is good for everyday use, especially during the summer. If this is your first time making it, test it on your car first. Dab a little solution onto a rag and wipe a corner of the windshield. The ideal cleaner should wipe away dirt without leaving any residue.

How would you rephrase that briefly using Russian?

Возьмите чистую пустую емкость и налейте в нее 4 литра воды. Добавьте 250 мл стеклоочистителя. Взболтайте емкость, чтобы хорошенько размешать жидкость, после чего нанесите ее на лобовое стекло.


Pick a few non-permanent markers that look like a good bruise color. Dark reds, blues and purples are all good choices. Use a brownish yellow (or yellow and brown) marker for the outside edges, as well.  Make sure to not use metallic or glitter markers, which will look obviously fake when you get them onto your skin. Highlighters give a great yellow-bruise look as well. Use a highlighter instead of a yellow marker, if you've got a highlighter on hand.

How would you rephrase that briefly using Russian?

Используйте маркеры основных цветов.


Pick a good, clear picture to serve as a visual introduction to your profile. Headshots are good choice, especially if you’re a public figure or want to be more immediately recognizable. Like your bio, your profile picture should represent you and clue your followers in to type of content you tend to post.  Displaying a photo lets other users know that there’s an actual person on the other end of the account. Well-known companies can use a logo as their profile picture. This will be the first thing people will see when they open your profile. Go with the name you most often respond to, and use your first and last. You can also tack on any other defining titles or nicknames that you think will help other users have an easier time finding you.  Many Instagram users make the mistake of using a name other than their real one, or omitting a name altogether. This can make it harder for other users to search for you, and may even make your account look less legitimate. A title or nickname can help distinguish you from other users with the same name. For example, “Maria Roberts *Leadership Consultant*” or “Alex ‘Hambone’ DuPont” leaves no doubt as to which one you are. Instagram only gives you 150 characters to get your point across. Whatever you think up should therefore be short and sweet. Make room for important descriptive details, contact info and related links. Otherwise, let your profile speak for itself.  Save longer rants and descriptions for the captions on your individual posts. Long, rambling bios and captions tend to get passed over more often than short, punchy ones. Whether words are not your strong suit or you just want to keep things a little more playful, emojis can lend a little flair to an otherwise plain bio. Adding a simple smiley face or other symbol can break up the monotony of plain text with some much-needed color and character. It will also draw more eyes to your page, making your other content more likely to be seen.  As they say, a picture is worth a thousand words. A single symbol can...

How would you rephrase that briefly using Russian?

Загрузите свою фотографию. Укажите свое имя. Краткость – сестра таланта. Используйте смайлики и графические элементы.


Pick a mild shampoo that does not have a scent.   Most sphynx experts recommend using a shampoo designed specifically for cats.  Some breeders recommend Johnson’s No More Tears Baby Shampoo. It’s best to fill the sink before you ever bring your cat into the room, particularly if they are not a fan of bathtime.  Double check that the water is warm but not hot. If you can’t use a sink, a large bowl will do. The bathtub will also work, but it might be difficult for you to lean over and wash your cat, and you will use much more water than is really necessary. Turn off any loud radios or televisions that might startle your cat while they bathe.  Remind the other members of your household that it’s bathtime so that they don’t shout, slam doors, or run in and out of the room where you are bathing your cat. It’s important that you not startle your cat while bathing her, because she might scratch you in her alarmed state. She might also completely escape your grasp if she is very scared. This will prevent your cat from slipping and sliding, which can be frightening and cause your cat to panic and either claw at you or try to flee.

How would you rephrase that briefly using Russian?

Выберите подходящий шампунь. Налейте в раковину теплую воду, так чтобы она доходила кошке до живота. Создайте в доме спокойную расслабляющую атмосферу. Постелите на дно раковины или ванны полотенце.


Pick a note you can sustain easily, but opt for one that is high enough to fall within your falsetto range. The pitch should be the highest one you can sing in while sustaining it without tension.  Falsetto screaming is usually easier to learn than screams done in your normal vocal range. With this technique, you can learn to insert individual screams into songs or scream out lyrics. To help yourself with this step, consider playing the note you sing on a pitch wheel, keyboard, or guitar. There should be absolutely no tension on this note. If you have to push yourself to make and sustain it, drop down a pitch further and try again. Once you figure out which pitch to go with, attempt to sing it out for as long as you possibly can without straining your throat. Ideally, you should aim to hold it for 30 seconds. Keep practicing until you can hold this pitch steady for the full 30 seconds. Holding it steady means that there should be no cracking, wavering, or other variances in pitch or tonal quality. Take a sip of lukewarm water, but instead of swallowing, begin to gargle it while making the same "ah" sound as you made earlier. Keep the same note and pitch.  Pay close attention to the vibration of the uvula. The uvula is the piece of flesh hanging down from the back of your mouth. This vibration will be what you will rely on when creating a raspy scream voice. Continue gargling on the "ah" sound until you can commit this vibration to memory and feel comfortable with it. Essentially, you will be trying to create the same sound you made while gargling the water without actually gargling water anymore. Make the "oo" sound while directing air toward the soft palate of your mouth. The breath pressure should be directly applied to the top middle part of your mouth.  This is the same "oo" sound as the "o" in "shoe." The soft palate is the soft tissue found at the roof of your mouth. This action should cause the uvula to vibrate as it did before. The resulting sound should be similar to the coo of a pigeon. Make sure...

How would you rephrase that briefly using Russian?

Спойте звук «а» фальцетом. Держите ноту так долго, как вам комфортно. Когда вы будете петь звук "а", наберите в рот теплой воды, но вместо того, чтобы глотать, "пробулькайте" этот звук. Смените звук на "у". Вернитесь к звуку "а", используя новый прием. Занимайтесь.


Pick a paint that is suitable for metal, such as an enamel paint, an acrylic- or oil-based product, or another hard-drying paint. Most paints that are suitable for metal will be spray paints, but some may come in liquid (roll-on) form. Avoid latex paints for brass, as these don’t adhere as well to metal and aren't as durable. They may be usable if you have selected a high quality primer. The best primer for brass is a self-etching primer, also known as a bonding primer. This is a mixture of acid and zinc, and it will adhere better to the brass than any other type of paint or primer. Shake the primer well and hold it six to eight inches (15 to 20 cm) from the surface of the metal. Spray in a sweeping motion, going from side to side, and apply a thin, even coat of primer onto the surface.  Let the primer dry for about 24 hours, or according to the manufacturer’s instructions. Wear all proper safety equipment when using spray paint, including gloves, safety glasses, and a mask. Even after scrubbing with steel wool, brass still doesn’t have a great surface for painting, which is why self-etching primer is important. Once the primer has had time to dry, apply the paint in the same way. Shake the can, use a sweeping side to side motion, and hold the can six to eight inches (15 to 20 cm) from the surface to apply a thin, even coat.  Let each coat dry completely according to the manufacturer’s instructions (usually an hour or two) before applying a second or third coat.  Depending on the effect you're trying to achieve, you may need anywhere between two and five coats of paint. If your paint came in a liquid form, use a brush or roller to apply thin, even coats. Once the paint has had time to fully dry—usually about 24 hours—you can apply a clear top coat to finish the piece. This will help seal the piece, protect the paint, and make the finish shiny. Look for clear coats or enamel coats that are safe for metal.  Shake the can and hold it six to eight inches (15 to 20 cm) from the surface. Spray the coat in a back...

How would you rephrase that briefly using Russian?

Выберите аэрозольную краску подходящего цвета. Нанесите слой грунтовки. Нанесите несколько тонких слоев краски. Нанесите прозрачный защитный слой.


Pick a particular person in your life. Then, focus on that person and write down everything that you are grateful for about them. Try to write down at least ten observations. Repeat this process with a new “person of focus” each day immediately prior to meditating. This will put you in a positive mindset. If you want to extend the positive energy even more, you can send your list to the person in question and thank that person over the phone. If you are the type of person who is extraordinarily busy, set aside five minutes before each meditation to sit down and write out a list of tasks that you need to complete that day or week. Once they are on the list, do your best to banish them from your mind. You now know that they will be dealt with after you are finished.  This is also a good way to not feel guilty about taking some “me” time for meditation. Your list shows that you will handle your obligations to others as well. As opposed to a list, you can also just free-write your thoughts. Write anything that comes to mind. You can use this as a way to vent any negative energy too. For example, you might write, “I'm so tired to being taken for granted at work.” As you start the winding down process, go ahead and place your phone away from you and silence it. Your phone has the potential to distract you and to pull you back into the current day's events. Removing your phone allows you to escape for a bit. If you are meditating with a group, it is also common courtesy to silence all electronic devices, unless the group decides otherwise. Carry a small book of poems with you. Or, perhaps a book with inspirational quotations. Some people find reading biographies calming as well. There are even special meditation books available that can help you to focus your thoughts. Go to your local bookstore, or online, and search out a few texts that appeal to you. Picture in your mind one person, place, event, idea, or location. It can be anything that you choose. Push all of your mental energies toward that area and try to...

How would you rephrase that briefly using Russian?

Составьте список благодарности. Составьте список дел. Выключите телефон и отложите его в сторону. Почитайте успокаивающие тексты. Концентрируйтесь на чем-нибудь одном. Не будьте строги к себе.


Pick a place you won’t mind staying at for several hours. All sorts of different fish live in public lakes, rivers, and ponds, so you can always find something good to catch. The fish come close to the shore in the spring and autumn as they prepare for winter. In the summer, they tend to be in deeper waters, so take a boat out from the shore.P  Secluded spots around ponds or levees outside of town are good bets. Make sure you’re not crossing private property or fishing in a place that doesn’t allow it. Also, be careful not to trample plants along the shore. If you live on the coast, consider ocean fishing. If you get a separate ocean fishing license and rods and bait for the specific fish you want to catch, it’s the same as freshwater fishing. Many newspapers have local fishing reports that list fishing holes and what fish are biting there. You could also ask around at angling shops, marinas, and camping supply stores for tips. There are so many types of fish that getting started can feel a little overwhelming at first, so choose a type of fish to focus on. Bass, crappies, sunfish, bluegills, and catfish are a few varieties that are relatively easy for beginners to reel in. Catfish are common all over the U.S., for instance. Look for areas with deep water around large creeks and rivers. Head to them in spring and fall to get a fish that makes for a tasty meal fried and served at your table. If you want to catch a blue marlin, you’re going to need to head out on the ocean. Take some time to read up about the kind of fish you want to catch, where they live, and what kind of bait you need to succeed. Fish populations change from area to area and from freshwater to saltwater. Sometimes you have to plan out a trip to get what you want, but it’s a chance to see something new!  Go to the Great Lakes region of the U.S. for a variety of freshwater fish, for instance. Walleyes and northern pikes are a few popular catches. Set up on the shore and cast your line. In the southern U.S., gar and bowfins live in swampy...

How would you rephrase that briefly using Russian?

Идите туда, где есть рыба. Узнайте, что люди ловят в вашем районе. Определитесь в выборе, хотите ли вы поймать трофей или поесть рыбу. Найдите место, где глубокая вода встречается с мелководьем. Ловите рыбу в правильное время суток. Убедитесь, что вода, в которой вы ловите рыбу, является чистой, если вы собрались употреблять рыбу в пищу.


Pick a powder that is either translucent or close to your natural skin tone. Make sure the product is advertised as a finishing or setting powder and not powder foundation.  Powder that matches your skin tone will give extra coverage when concealing blemishes. However, it has the tendency to look thicker than translucent powders. Translucent powder can match all skin tones and looks less caked on compared to tinted powder. Just be sure to blend translucent powder extra well, as flash photography can make it stand out.  Like most types of powder makeup, setting powder can be either a loose or pressed powder.

How would you rephrase that briefly using Russian?

Подберите подходящую пудру.


Pick a reading spot that you know will be quiet and have the least amount of distractions. At home, this might be your bedroom or a room upstairs, away from shared areas like the kitchen or living room. At school, you may read in the quiet area of the library or in a quiet corner of the study hall. Choose an area that has thick walls and a door or a partition. This will help to block out noise and other sounds that could distract you from your reading. If you know there is going to be noise where you are reading, wear noise cancelling headphones or ear plugs. Close all doors to keep out noise. This will help you stay focused on the text. You should also turn off your cellphone and your wifi. This way, you are not distracted by social media or text messages. Let those around you know that you are trying to focus on reading. Put up a Do Not Disturb sign on your door. Ask others around you to stay away from your room or area so you can try to absorb the text in peace. You may instruct others to leave you alone for a set period of time, such as 30 minutes or 1 hour. This way, you are assured of some peace and quiet for a set period of time so you can focus on the text.

How would you rephrase that briefly using Russian?

Найдите спокойное, укромное место. Заглушите шум и отвлекающие факторы. Попросите других оставить вас одного.


Pick a room that is large enough for the players to move around comfortably while they are looking for clues and working together. Also, make sure your props and clues will be able to fit. To make your game longer and more difficult, use two or more rooms that are next to each other and have guests "unlock" the doors between them as they progress through the game. Choosing an interesting setting will help you come up with themed challenges. It will also make it easier for the escape room to feel like a complete experience.  You could choose to place the room in Italy during the Renaissance or in New York during the roaring 1920s. If you want to have even more control over the setting, choose a time in the future where the possibilities are limitless! Think of a theme your guests would be interested and intrigued by. For instance try to pick a theme that resembles a book or movie the group already likes. Make sure you will able to purchase and find props and decorations that fit the theme you choose.  For example, if the setting is based in England during the late 1800s, use a Sherlock Holmes theme. If your guests like horror movies and Halloween, choose a zombie or haunted house theme. You could also create a prison escape theme in almost any time-period you like! Aiming for 30 minutes will help keep you from being too overwhelmed or having to come up with too many challenges. This way, you can focus on making high-quality puzzles and keep your guests entertained throughout. If you have made several escape room, and your guests have completed a few in the past, lengthening the time past 30 minutes will give your guests the challenge they need to stay interested.

How would you rephrase that briefly using Russian?

Выберите комнату, в которой можно провести квест. Выберите предполагаемое время и место действия, чтобы затем придумать подходящую легенду. Выберите соответствующую тему квеста. Если вы готовите свой первый квест, ограничьте его 30 минутами.


Pick a safe space for your first date: a restaurant, gym, or outdoor park are all great places to meet up. Although you two have been chatting online, you still don't know her that well. Meeting in a public spot will be safest for both of you. While men say that their favorite place for first dates is restaurants, women prefer coffee shops. Keep in mind that a casual location might help her feel more comfortable. If you can't be bothered to show up on time, your date will feel like you don't care about her. Respect her time and show up at the determined time. Act respectful and avoid making offensive jokes or accidentally insulting her. You want to make a good, thoughtful first impression. For your first date, focus on broad and positive topics. Avoid getting into a debate with your date, especially if you tend towards heated conversations. Steer from mentioning previous relationships, especially if you're not quite over your ex. Mentioning an ex-lover on the first date tells her that you're already comparing her to that person. No woman wants that. You may have heard that the golden rule for first dates is avoiding politics, but this is actually not true. If you both enjoy politics, go ahead and talk about it but remember to respect her opinions even if different from yours. Treat her as if you believe she already likes you. Worrying about whether she wants a second date later will only make you nervous, and you could accidentally sabotage any chemistry blossoming between you two. She agreed to meet up, so she's likely open to dating you. This date is time to see if you're mutually attracted to each other. Remember, you don't look as anxious as you feel. People tend to overestimate the visibility of their own anxiety. If you don't feel confident, fake it until you make it.

How would you rephrase that briefly using Russian?

Выберите людное место для первой встречи. Будьте вежливы и не опаздывайте. Обходите противоречивые темы стороной. Уделяйте все внимание девушке.


Pick a specific time to visualize your autosuggestions. Setting a schedule will help you maintain a consistent schedule, which will help the autosuggestions succeed. The moments before you sleep and when you awake are the best because you are more prone to suggestion. While you sit comfortably, try to relax and let go of your thoughts. Breath deeply and regularly. Visualization and autosuggestion work best when you are relaxed since you mind is more open to suggestion. You can stand or sit during this method with your eyes closed. As you repeat your autosuggestions, visualize yourself experiencing them. Attach as much meaning as you can to what you imagine. The more emotion you put into the visualization, the more efficient it becomes. Try to involve every sense as you imagine your autosuggestion coming to life. Try to see, hear, feel, smell, and touch the scene your picture. Imagine how the autosuggestion would make you feel. Attach that feeling to what you picture. For example, if you see yourself getting a promotion, imagine how you would feel if that happened: happy, successful and self-assured. Visualize scenes in which you are using your autosuggestion. Slightly move your body and use hand gestures as you would in a situation where you would use your autosuggestion. For example, if your autosuggestion is “I am a good public speaker,” then picture yourself giving a wonderful speech in front of an audience. Imagine yourself doing hand gestures and emphasizing your point. Try to visualize two or three times a day. Make sure you practice the visualization consistently. Visualization and autosuggestion only work if you repeatedly do them.

How would you rephrase that briefly using Russian?

Составьте график. Расслабьтесь. Закройте глаза. Повторите выбранные установки аутотренинга. Пусть образы станут как можно более живыми. Подключите эмоции к визуализации. Разыграйте происходящее. Повторите визуализацию.


Pick a sturdy box or container with some extra room for packing material around the edges. You’ll want to make sure your books can lay flat and that the edges won’t get squished or bent. Line the bottom of the box with padding. Then, carefully add the books to the container. Add extra padding on top and around the books to keep them safe; bubble wrap, packing peanuts, and crumpled plastic bags are lightweight options. Crumpled newspaper works too, but the weight may add a bit more to shipping costs.  Damage usually happens to the corners of hardcover books, which can get bent (or "bumped" as they say in the book trade). Pay special attention to padding the corners. If you have the space, separate all books with their own layer of padding. One way to do this is to sort the books by size, in stacks, and wrap each stack in bubble wrap. Close the box lid by laying the flaps flush, rather than weaving them together. Place packing tape halfway up one side, across the lid, and down the other side. Repeat with a second piece of tape in a cross shape. Cover any flap or opening with packing tape to prevent something from catching on it and ripping it apart. For extra protection, tape along each edge seam of the box as well, but don't use tape more than necessary. It's a nuisance if the recipient has to cut off yards of tape to get to the book.

How would you rephrase that briefly using Russian?

Выберите коробку правильного размера. Заполните коробку. Тщательно заклейте коробку.


Pick a subject that defines who you are or what you care about most. Talk about an issue that affects you or someone who is close to you. Or persuade your audience to care about a social, environmental, political, or economic problem.   If you are passionate about the environment, then write about environmental issues, or write about the impact of technology on medicine, if that is what you are passionate about. Make sure your topic fits the parameters of the assignment. Choosing a topic you are passionate about will make writing, rehearsing, and giving your speech much easier. Type distinct phrases in your search engine to find specific information about your topic like, “The effects of pollution on the ocean.” Look for articles published by reputable sources like universities and well-known news outlets and magazines. Review the information of at least 3 websites. If the websites are all saying the same thing about your topic, the information should be valid and reliable. If they are not, then keep researching your topic until you find consistent information. Check out books on your topic from your school’s library, or your local library. Tell the librarian about your topic and the kind of speech you hope to give. Your librarian can point you in the right direction for books and articles on your topic. Check the publication dates for the books you reference. Always use the newest version of a book possible, as it will have the most up-to-date studies and research. As you review your sources, write down information that supports and expands your ideas in a valuable way. Categorize the information by theme. Make sure to type or write down relevant points and information such as statistics and facts that support your main argument. If you have any first-hand experience with your topic, you can also make note that. Personal stories can be just as engaging as research and stats.  Additionally, take note of any opposing opinions. This way you can briefly address and rebut them in your speech. Save the links to...

How would you rephrase that briefly using Russian?

Выберите тему, которая вам очень интересна. Используйте интернет-источники. Извлекайте информацию из книг. Составьте план из важной информации. Начните работать над речью по меньшей мере за неделю до выступления.


Pick a time each day to go through your backpack and sort your papers and other supplies. Move graded work and old handouts to a folder you keep at home, so you can use them to study later. Check that all your homework assignments are packed into the right folder in your binder. Some people remember to do this more often if they organize their binder right after they get home. Waiting too long can make you unwilling to return to "school mode." A daily planner or portable calendar makes keeping track of assignments much easier. Many people write down each assignment in the space provided for the day it is due. If you keep forgetting to look ahead at your assignment, however, you can try a different system that keeps all your current assignments in the same place:  Each time you are given a new assignment, write it down in your planner in the space for today' date. Write the due date next to the name of the assignment. Each evening after school, look at your planner's entry for yesterday's date. Cross out any assignments you've completed, then re-write the names of all uncompleted assignments in today's date. Notebooks, binders, and returned assignments can easily get lost in a pile of clutter when you leave them at home. Prevent this by clearing space on a bookshelf or drawer, and always keep your notebooks in the same place. Put all papers left at home in a special folder for that class, separate from the one in your binder. Ideally, you won't need extra notebooks, but some teachers will require you to use them. If they do, make it easy to remember which is which by keeping them color coded. For example, if you keep your math papers after a blue divider in your binder, use a blue notebook and supply case for your math class.

How would you rephrase that briefly using Russian?

Каждый вечер перед занятиями наводите порядок в своей папке. Пользуйтесь ежедневником. Принадлежности, которые вы оставляете дома, храните в специально отведенном месте. Остальные принадлежности пометьте тем же цветом, что используется в папке.


Pick a time when he is relaxed, stress free, and in a good mood. Make sure you two are in a private place where you guys can have an uninterrupted conversation. You do not want someone to walk in or over hear this conversation.  Avoid professing your love after a physically or psychologically charged situation (like before or after being intimate) because he may say that he loves you too due to an adrenaline rush or from being in an emotional environment.  Also avoid telling him if either one of you are intoxicated or sleepy. He may or may not remember what you said. If you discuss future plans for your relationship or how you currently feel, this is the ideal time to tell him that you love him. Be as natural as possible and tell him that you love him. Look him in his eyes and say, "I love you." You do not have to make it dramatic or awkward, just speak from the heart.  You can choose the ideal situation when you tell him, but try not to think about it too much. If the two of you are alone and having a good time, let him know. Listen to your gut when deciding to say "I love you."   Avoid saying, "You are the love of my life." It causes a comparison between you and his past relationships. He may love you, but may not consider you the love if his life at this point. You may be less likely to get the response you desire if you say that phrase. When you tell him that you love him, let him know that he does not have to say it back to you if he does not feel the same way. You do not want him to feel any pressure when you tell him.   You may say, "I love you. I understand if you're not ready to say it or you're feelings aren't in the same place as mine. I just wanted you to know how I feel." Remember that love happens at different speeds for people. Even if he does not say it back to you, it does not mean that he does not want to be with you.  Being patient with him is the best way to allow his love to grow if it is not already there yet. If your partner does not say "I love you, too," you can use this as an...

How would you rephrase that briefly using Russian?

Выберите подходящее время. Облеките свои чувства в слова. Дайте ему личное пространство.


Pick a time when you have no agenda. Just give her a call to say hello, and see how she's doing. Nothing says, "I'm thinking about you." like giving someone a call. You know what your friend likes. Maybe she can't live without an afternoon coffee, or maybe she has a penchant for black forest cake. Surprise her by bringing one of them to her when you know she's having a rough day. Dancing gets your blood pumping, plus it's silly and fun. Put some music on, and rock out together. Not many people get handwritten notes anymore. It's so rare, in fact, that it's bound to put a smile on her face. Drop a note in the mail to her. If you include one with a funny card, that's a bonus. Drop by with her favorite casserole. Do a chore you know she hates to do, like mow the lawn. Send her a small present you know she'll love. Any concrete gesture will be sure to brighten her day.

How would you rephrase that briefly using Russian?

Позвоните ей. Принесите ей одно из ее любимых лакомств. Устройте импровизированную танцевальную вечеринку. Отправьте ей открытку. Сделайте что-нибудь милое без повода.


Pick a topic that interests you, and that you think it would be good to know more about. If you are writing a hypothesis for a school assignment, this step may be taken care of for you. Gather all the information you can about the topic you've selected. You'll need to become an expert on the subject and develop a good grasp of what is already known about the topic.  Focus on academic and scholarly writing. You need to be certain that your information is unbiased, accurate, and comprehensive. Scholarly search databases such as Google Scholar and Web of Science can help you find relevant articles from reputable sources. You can find information in textbooks, at a library, and online. If you are in school, you can also ask for help from teachers, librarians, and your peers. Spend some time reading the materials you've collected. As you do so, look for and make note of unanswered questions in the literature. These can provide excellent ideas for areas to investigate.   For example, if you are interested in the effects of caffeine on the human body, but notice that nobody seems to have explored whether caffeine affects males differently than it does females, this could be something to formulate a hypothesis about. Or, if you are interested in organic farming, you might notice that no one has tested whether organic fertilizer results in different growth rates for plants than non-organic fertilizer. You can sometimes find holes in the existing literature by looking for statements like “it is unknown” in scientific papers or places where information is clearly missing. You might also find a claim in the literature that seems far-fetched, unlikely, or too good to be true, like that caffeine improves math skills. If the claim is testable, you could provide a great service to scientific knowledge by doing your own investigation. If you confirm the claim, the claim becomes even more credible. If you do not find support for the claim, you are helping with the necessary self-correcting aspect of science. Examining these...

How would you rephrase that briefly using Russian?

Выберите тему. Подберите необходимую литературу. Изучите собранные материалы. Поднимите определенные вопросы. Ищите наводящую информацию, которая поможет вам ответить на эти вопросы.


Pick a wooden object to decorate, such as a piece of furniture, box, guitar neck, or practice block. For your inlay, you can use any thin, flat material, such as wood veneer, mother of pearl, or a small cut of bone or ivory. One dark and one light material will create a pleasing contrast and make gaps between them less noticeable. You may already have a piece in the size or shape you desire. If not, saw it into a simple shape.  Wear a respirator dust mask whenever you saw mother of pearl or other material that produces dangerous, sharp dust. Any type of sharp, well maintained saw will cut mother of pearl, but you should periodically dip the mother of pearl in water to prevent burn marks.  Limit yourself to simple freehand cutouts or tracing small geometric designs. See the instructions for complex designs if you want something more ornate. You can use double-sided tape or a tacky glue that takes a long time to set. This will keep the inlaid piece steady for you to trace and cut around.  Alternatively, you can trace your piece onto tracing paper and tape that onto the base. Particularly simple pieces which take little time to trace can be held in place manually if they are large enough to hold without cutting yourself. Use a pencil to trace the outline of your inlay onto the wood. Err on the side of making the design too small rather than too large. Using an x-acto knife or other hobby knife, cut into the traced lines.  Start by lightly scoring the wood to get a groove going. Once the groove is established, you can cut further down with less risk of your knife slipping along the wood grain. Only cut into the wood just deep enough to fit the entire inlaid piece. If you end up slightly shallow, you can sand the inlaid piece down. If you end up too deep, you'll have to sand the entire wooden surface to make it flush. Now that the edge is established, you can make a recess where the inlaid object will fit. Be careful not to cut too deeply.  Small simple designs can be recessed using hand tools such as a router...

How would you rephrase that briefly using Russian?

Выберете базу для декорирования. Приведите материал, которым вы собрались декорировать, в простую форму. Временно прикрепите обработанный материал к базе. Прикрепите материал к базе. Постепенно вырезайте острым ножом по нарисованной форме. Уберите деталь и выскребите дерево по глубине. Сделайте углубление гладким. Проверьте, чтобы база и кусок материала плотно прилегали друг к другу. Вмешайте мелкую стружку и древесную пыль в клей. Равномерно нанесите клей и прикрепите деталь. Последний штрих.