Selamectin and moxidectin are ivermectin (a broad spectrum anti-parasitic drug) derivatives and have shown to be specifically effective against ear mites. These are both prescription products, and will thus need to be supplied by your veterinarian. Their mode of action is to disable the parasite by interfering with their nerve conduction. This results in paralysis and eventual death of the mite. Selamectin, in particular, is usually effective against ear mites. This drug works specifically by stimulating release of gamma amino butyric acid (GABA) which paralyzes the mites by blocking the neurotransmission of muscle fibers. Products containing selamectin are marketed in the UK as "Stronghold," and in the US as "Revolution.” The mites pass readily between animals, and exposure to ear mites on another dog can quickly lead to re-infection, even while you are treating the affected dog.  However, as a rule, no medications are licensed for use in pregnant or nursing dogs, and puppies less than 12 weeks of age. This is because the effect of the active ingredients on this group of animals has not been tested by manufacturers and cannot be verified as safe. You can also help prevent reinfection by washing any bedding used by the dogs in your home. Always get an accurate weight for any dog you plan to treat using spot-on remedies. Dosages depend on the dog's weight, and just making an "educated guess" can lead to over- or under-dosing your dog. Specifics will be printed on the packaging. Be sure to read these carefully, even if you've treated your dog for ear mites before, because proper dosages and usage instructions can vary from product to product.  Usually, around 2.5mg per 1 kilogram (2.2 lb) is recommended for moxidectin (which is applied directly to the skin on the back of the neck). Again, see the package insert for specifics. However, the above is generally equivalent to:  0.4ml of moxidectin product for a 3–9 pounds (1.4–4.1 kg) dog 1ml for a 9.1–20 pounds (4.1–9.1 kg) dog 2.5ml for a 20.5–55 pounds...

How would you rephrase that briefly using Russian?

Используйте для точечного лечения препараты, содержащие селамектин или моксидектин. Получите рецепт для всех собак в вашем доме. Узнайте сколько весит ваша собака. Применяйте рекомендуемое количество препарата. Повторите через месяц.


Select "App Store"  from the Apple menu in the top left corner of your screen and check for software updates.  Keeping your software up to date helps keep your laptop running fast. Click on the Apple menu in the top left corner of your screen and select “System Preferences”. Select “Users and Groups” followed by “Login Items”. Check the box next to the each program you no longer want to open automatically at startup and then click “-” to delete the items from the list. Preventing programs and apps from opening automatically at startup is another great way to increase your laptop’s speed. Your laptop runs a variety of programs in the background. These background processes can monopolize your laptop’s memory, causing it to run slowly. Ending the background processes will improve the speed of your laptop. Open the "Applications" folder, then launch "Utilities". Open “Activity Monitor”, click on the “Memory” tab, then the “Memory” filter. Double-click on a program you want to quit and then click "Quit”. To end the program, click “Quit” again.  Only close programs that you are familiar with. The memory filter will sort the programs by the amount of memory they are using. The program using the most memory will appear at the top of the list. Visual effects, such as the way your laptop minimizes windows, can also slow down your laptop. To turn these off, click on the Apple menu in the top left corner of your screen and select “System Preferences”.  Select “Dock”. Change the “Minimize windows using” preference from “Genie effect” to “Scale effect”. Return to “System Preferences” main menu and open “Accessibility”. Check the box next to “Reduce transparency”. This will decrease the transparency of drop-down menus, the dock, etc.

How would you rephrase that briefly using Russian?

Откройте меню Apple (в верхнем левом углу экрана), чтобы обновить программное обеспечение. Ограничьте количество программ, которые загружаются автоматически. Закройте ненужные фоновые программы. Отключите визуальные эффекты.


Select "Windows." From here, click on "Time Controls." A preview pane will pop up where you can select "Play" to see a rough draft of your project. If you wish to see a more finished version, click on "Ram Render Play." If your project is especially long or requires a large amount of memory, adjust the resolution before you preview it. After clicking to play it, the video will run continually until you click on the screen to stop it.

How would you rephrase that briefly using Russian?

Просмотрите свой проект.


Select 'Memory Boost' and then choose 'Cool Device'. Allow it to analyse your phone's status.  Select the 'Cool Down' option. It will close all the apps that are resulting to the overheating of your phone. Allow your device to rest for five minutes. Select the 'Memory Boost' option again. After scanning, select the 'Boost' option to free up your RAM space. Select on the 'Memory Boost' option and then select the 'Games' option (Game controller icon). Select the menu icon on the upper-right side of the screen. Select the 'Games Folder' option and then select 'Create'. A Games folder will be created on the home screen. Whenever you will run any game through Games folder, the game will be automatically boosted by 30%.

How would you rephrase that briefly using Russian?

Охладите свое устройство. Освободите RAM. Ускорьте работу игр.


Select Back and press A to return to page two of the Options page. If you have an Ethernet USB adapter that you bought from Nintendo, you can plug it into the back of your console and then plug an Ethernet cable from your router into the adapter. This will open the Internet settings. This will display a list of three connections. If the Wii has never been connected to the internet, all of the settings will say "None" next to the Connection number.  Doing so will take you to the wireless network page. If you're using Ethernet, select Wired and then select OK to connect to the Internet. This will bring up a list of the current available networks. This will bring up the connection's page. If the connection is public, selecting the network will prompt your Wii to connect to it automatically. If your network is password-protected, enter the password and press A. Once you connect to either your wired or wireless network, you will be prompted to update your system. These updates can improve system functionality, and are required if you are playing online. Do not update your system if it is modded, or you will lose access to your Homebrew channel. After updating your system, you will be connected to the internet every time the Wii is turned on. You can then add games and channels from the Wii store. Games will cost money to purchase, but most channels can be downloaded for free (some require a separate subscription to use). You can access the shop from the Wii Channels screen.

How would you rephrase that briefly using Russian?

Покиньте страницу настроек сенсорной панели. Выберите Internet (Интернет) и нажмите A. Выберите Connection Settings (Параметры подключения) и нажмите A. Выберите неиспользуемое соединение и нажмите A. Выберите Wireless (Беспроводная сеть) и нажмите A. Выберите Search for an Access Point (Поиск точки доступа) и нажмите A. Выберите сеть и нажмите A. Введите пароль к сети. Обновите Wii. Добавьте игры и каналы.


Select Computer or My Computer. This will open a list of all your drives. Locate the drive you wish to check for errors. Select Properties from the menu. In the new window, select the Tools tab. These are basic hard drive tools. Error-checking runs the chkdsk operation. Click Check Now… You can decide if you want chkdsk to fix errors and recover bad sectors. If you check either box, and you are trying to scan the hard drive that your operating system uses, then it will prompt you to restart. If you do, chkdsk will launch before Windows starts. You must be logged in as an Administrator.

How would you rephrase that briefly using Russian?

Откройте меню Пуск. Кликните по диску правой кнопкой мыши. Выберите нужные настройки.


Select Device and Release from the drop-down menu. Press the "Build" icon. In the Finder, navigate to your project's build folder and look for the "Release-iphoneos" folder. Inside there will be an app. Zip it up into an archive. In order for new apps to pass Apple certification, they will need to be optimized for iOS 8 and the Retina display. You can access this from the iOS Dev Center. If you have any unfinished steps to complete for setup, they will be listed at the top of the page. Make sure that all of your banking and tax information has been entered correctly. Click "Manage Your Applications" and then select "Add new Application". Fill out the App name, SKU number and select the bundle ID. Select your app bundle from the drop down menu.  Fill out the forms providing your app description, keywords, support site, category, contact email, copyright etc. Fill out the Rights and Pricing forms. Have your iTunes artwork ready. You will need a large 512x512 vector icon, as well as some screenshots of your app. Screenshots can be grabbed from the iPhone simulator using Command + Shift + 4 and dragging the cross-hair over the area. Make sure they are 320x480 for iPhone. Screenshots are a very important part of marketing your app, so make sure that they show the most important parts. Click "Ready to Upload Binary" and you will be taken to a screen that directs you to download the Application Uploader tool. Download it and press Done.  Install the Application Uploader tool and launch it. The first time you run the program, it will ask for your iTunes login information. The Application Uploader tool will check your iTunes Connect account and find any apps you are ready to upload binaries for. They will be displayed in the drop-down menu. Select the one you want, choose the Distribution zip you created earlier and upload it. The uploader will check some internal stuff within the bundle and will return an error if it finds anything incorrect, such as an incorrect version number, missing icon etc. If everything is...

How would you rephrase that briefly using Russian?

Создайте свою сборку типа Distribution, выбрав из выпадающего меню устройство и тип сборки, затем нажмите на иконку "Build". Откройте меню iTunes Connect. Введите всю информацию о вашем приложении. Загрузите свое приложение. Ждите проверки. Рекламируйте свое приложение. Следите за продажами.


Select File → New from Template if the option is present. On some versions of Excel, just selecting File → New opens a pane where you can choose between templates. The family tree template is not pre-installed, so you will need to be connected to the internet to find it. Search for "family tree" to find two options available for free download. If you don't see a search bar, look under "Microsoft Office Online," "Office.com," or "Online templates," depending on your Excel version. Select the "Personal" subsection, then browse for family tree templates. If you're using Excel 2007 or earlier, you may not see these options. You can either search online for unofficial templates, or skip to the sections below for other options. The "Family tree chart" template is a simple spreadsheet with colored cells to outline a family tree. There is only room for yourself and four generations of direct ancestors. This makes it a good choice for school projects, but not extended genealogy research. To use it, just click on the colored cells and type in the name of your family members. To add cells for your siblings, copy-paste "your" cell onto another cell in the same column to turn it the same green color. Similarly, you can copy-paste your parents' cells into the same column to make lighter green cells for your aunts and uncles. If you're working on a more complex tree, select the "Family tree" template instead. This uses the SmartArt feature, which requires Excel 2007 or later. You can still click the squares and type in your relatives' names, but you've got many more features as well:  Click anywhere in the document to make the Text Pane appear. This lets you edit the family tree through a simple, compact list. To add another relative, press the + button at the top of the pane. With the new cell selected, use the → or ← buttons to move it between generations. Click and drag to move it below the name of its son or daughter. Above the document itself, the SmartArt ribbon menu has many visual options. For example, click the...

How would you rephrase that briefly using Russian?

Создайте новый документ из шаблона. Поищите шаблон генеалогического древа. Попробуйте воспользоваться базовым шаблоном генеалогического древа. Создайте более информативное генеалогическое древо.


Select Microsoft Excel from the Start menu to open it. Once you’ve launched Excel, you can either choose to open an existing Excel file or create a new one. If you choose to create a new document to link to a PowerPoint presentation, you need to save it first as an Excel file before you can do any kind of linking. Launch Microsoft PowerPoint by selecting it on from the start menu. Once it launches, you can either open an existing PowerPoint presentation or create a new one by clicking the File button on the upper-left corner of the menu bar.

How would you rephrase that briefly using Russian?

Откройте файл Excel, объект (таблицу) из которого вы хотите связать с презентацией PowerPoint. Откройте файл PowerPoint.


Select System Preferences, and then open Keyboard & Mouse. Under the Trackpad Gestures section, check the box labeled “Tap trackpad using two fingers for secondary click”. This will enable you to right-click using two fingers. Note: Depending on your OS X version, the labeling may vary. On older versions, the box is labeled “Secondary Click” and is located in the Two Fingers section. Press two fingers to the trackpad to right-click an object. With the secondary click enabled, doing this will open the right-click menu.

How would you rephrase that briefly using Russian?

Нажмите меню Apple. Кликните вкладку «Трекпад» (Trackpad). Наведите курсор на место, где хотите кликнуть.


Select a cut from a tough muscle group such as the chuck or rump. These muscle groups contain a large amount of connective tissue as well as moderate amounts of fat to break down and create a juicy tender meat when cooked slowly. A few cuts that typically yield the best results:  Chuck Roast Chuck Shoulder Rump Roast Brisket Eye of Round Rub the outside of the roast with coarse salt and pepper. Some fresh herbs or spices, such as thyme or red pepper, can also add great flavor to your meat. Let the meat sit out and reach room temperature prior to cooking. Use a variety of hard vegetables such as carrots, potatoes, celery, and onions cut into ¾ inch pieces. Place a layer of vegetables on the bottom of the crock pot. Add the remaining vegetables after placing the meat in the pan. Surround the meat with the remaining vegetables. There are many options to add flavor to your roast and make a juicy meal. Beef stock, red wine, and cream of vegetable condensed soups are all great choices. You can experiment with flavors and combinations to make the roast your own. Start with this basic recipe for seasoning:  1 package of Onion Soup/Dip mix 1 can of condensed Cream of Mushroom soup ½ cup red wine (Merlot or Cabernet) ½ cup beef stock Cook your meat for about 2 hours per pound of weight. Depending on the size of your roast you will need to adjust the cooking time. Slice the meat against the grain for the most tender bites. Serve pieces of meat with spoonfuls of vegetables topped with the juices from cooking. Add salt and pepper to taste, and enjoy your delicious meal!

How would you rephrase that briefly using Russian?

Купите хороший кусок мяса. Приправьте мясо. Нарежьте овощи, которые будете готовить вместе с мясом. Положите мясо в тиховарку жирной стороной вверх. Добавьте в тиховарку жидкость и приправы. Готовьте мясо на медленном огне 5–7 часов. Подайте мясо.


Select a fairly large stock vine and saw off the top roughly 30 minutes before you intend to graft the scions.  Note that this is the simplest grafting method to use and generally produces good results. You should cut the top based on the desired head height of the grafted vine. Make the cut at a clean, unblemished portion of the vine and cut until the height of the rootstock is roughly 4 inches (10 cm) shorter than your final desired head height. Use a cold chisel or similar splitting blade to split the rootstock down the center of its top surface.  This split needs to be at least 2 inches (4 cm) deep. Hold this split open while you prepare the scions by keeping the chisel inside. Select two dormant scions and taper the bottoms into a "v" shape using a sharp, clean blade.   Make straight, even cuts that taper down from the lowest bud to the bottom of the scion. The tapered edge should be about 2 inches (4 cm), or about as long as the rootstock split is deep. Note that the outer edge of the scion is usually a little wider than the inner edge. Cutting the wood in this way makes it easier for the scion to come into contact with the correct part of the rootstock. The bottom of the taper should be about 1/16 inch (1.6 mm) wide. Wedge the tapered bottom of one scion into one side of the rootstock split. Wedge the other scion into the other side of the split.  Remove the chisel before fitting the scions. If necessary, use a large, flat screwdriver to hold one side of the split open as you wedge a scion inside. Push the scions down until the cambium layers of the scions and rootstock meet. The cambium is the single layer of active plant cells located just beneath the bark. The connection between the two separate vines will establish itself at this level. Wrap the sides of the split with rubber bands or tape. Apply grafting compound to the entire exposed split.  Sealing the split seals existing moisture in and keeps excess moisture out. Apply the grafting compound very generously using a wide, stiff paintbrush. For...

How would you rephrase that briefly using Russian?

Отрежьте вершину виноградной лозы. Разрежьте побеги. Заострите отростки. Поместите прививочные черенки в разрез. Закрепите разрез.


Select a fine-toothed blade and don't cut aluminum with a wall thickness of more than 1⁄4 inch (0.64 cm). If possible, choose a saw blade that creates narrow kerfs (the notch or slot made by the saw). Since aluminum does not tend to close as you cut it, create narrow kerfs whenever you can. This can range from standard oil to saw wax. Since you'll be cutting metal on metal, you want to lubricate it to prevent sparks and slippage. WD-40 is the standard lubricant when cutting aluminum. Apply 5 to 6 small spurts on both the bottom and top halves of the blade. The cutting speed used for wood is generally going to be too fast to safely cut aluminum. For example, if you use a 10 inch (25 cm) saw, you can reduce the blade to 7.25 inches (18.4 cm). This will slow your cutting speed. If it's not possible to alter blade sizes, consider purchasing equipment with a variable speed router and use the slowest setting. These types of equipment are typically more expensive, but offer a degree of flexibility ideal for cutting aluminum. Loosen the bar within the jaw by turning it counterclockwise. Place the clamp upright, with the open end of the jaw facing your working surface and the bottom of the jaw underneath the tabletop. Place your aluminum into the jaw and tighten the clamp around it by turning the metal rod clockwise. As an additional safety measure, use a push stick to hold and move your aluminum piece into the saw. This allows you to cut your aluminum without getting near the blades. Hold the saw firmly with your dominant hand. Apply downward pressure as you move the blade along your metal. Be sure to work slower than you would with wood. Steady, even pressure is the safest way to go.  Remain clear from the kickback zone (where recently cut pieces are thrown clear by the power of the saw) when cutting. This is usually directly behind the saw. Alternately, you can use a bridge to secure your saw and reduce kickback. Always keep your fingers away from the saw blade. Retract the blade guard and hold it beside your...

How would you rephrase that briefly using Russian?

В большинстве случаев алюминий можно разрезать циркулярной пилой с твердосплавным лезвием. Нанесите на диск или резец смазку для резания. Лучше взять диск меньшего диаметра. Закрепите кусок алюминия в тисках. Двигайте кусок алюминия через лезвие или лезвие через кусок. Отрегулируйте глубину лезвия, чтобы она не превышала 6 миллиметров. Если в металле нужно сделать круглые вырезы, используйте лобзик.


Select a good time and place to talk to your parents. Make sure that you are in a private location such as the car or your home. Don’t begin the conversation right before a scheduled event. Calmly approach your parents so that you can talk about the problem. Your goal is to determine why your parents took your phone away. If you don’t know why your phone was taken, you will not know the best way to get it returned. Give yourself time to cool off. Do not talk to your parents when you are angry with them for taking your phone. to your parents. When your parents talk to you about what you did wrong, make sure you are truly listening to them. Avoid thinking about what you want to say in response. Think carefully about what they are saying so that you can respond thoughtfully and respectfully. Reflect on your parents’ complaints. Then, tell them how this makes you feel. Discuss your side of the story with them so they have a better understanding of why the mistake happened. Own up to your mistake and make a sincere apology to your parents. Your parents are trying to teach you a lesson by taking your phone away. The first step in recognizing and correcting your mistake is to apologize.Give them time to think and discuss it together and privately, while doing this don't ask and ask and be patient. this shows that your mature and understand that they need to talk and think.  Avoid begging for your phone back after the apology. It is important to do what your parents have requested in order to get your phone back. Begging does not indicate a sincere apology. Once you have fully discussed the problem with your parents, request a plan to get your phone back. Be sure to discuss a timeline and list of steps that you need to take.

How would you rephrase that briefly using Russian?

Выберите подходящее время для разговора с родителями. Обсудите с родителями проблему. Активно слушайте Выражайте свои чувства. Извинитесь за свое поведение. Обсудите с родителями план действий.


Select a layer that is not transparent, but make sure that the layers underneath it including the background layer are transparent. Create your selection using one of the selection tools. Click copy. Press delete. You should now have a hole in the image. Paste your copied selection onto a new layer. The area inside the selection that you had made will become transparent.

How would you rephrase that briefly using Russian?

Выберите слой. Выделите область, которую хотите изменить. Скопируйте выделение. Удалите выделение. Создайте новый слой. Понизьте непрозрачность.


Select a leave-in conditioner, which is more lightweight than a rinse-out conditioner. The goal of conditioner is to add moisture to your hair, make it smoother, and can make your hair look healthier. Find a conditioner that matches your hair needs (dry, color-treated, curly, etc). If you have synthetic braids, choose a conditioner with a protein in it. This can strengthen your natural hair. You can quickly mix up a lightweight moisturizer using ingredients that you probably already have on hand. Use whatever conditioner you usually use on your hair. This mixture will be easy to spray onto your hair every day. You'll need:  A spray bottle A measuring spoon A measuring cup Conditioner Water Glycerin Measure 1⁄2 cup (120 ml) of conditioner into the spray bottle. Add 3 tablespoons (44 ml) of water and screw the nozzle onto the top. Shake this mixture till the water is completely combined with the moisturizer. The water helps thin the conditioner out so that you can easily spray it onto your braids. If it's too thick to spray through the nozzle, gradually add more water until it reaches the desired consistency. Unscrew the spray bottle nozzle and add 2 tablespoons (30 ml) of 100% pure glycerin to the diluted conditioner. Screw the bottle nozzle back into place and shake the mixture till the glycerin is mixed in. Glycerin is added to reduce frizz in your hair and keep it moisturized.

How would you rephrase that briefly using Russian?

Выберите кондиционер для волос. Соберите все необходимое. Добавьте кондиционер и воду в распылитель. Добавьте глицерин.


Select a palette knife if you have one, or a slim butter knife if you don't. Push the vertical knife down between the cake edge and the pan. Carefully move the knife around the entire cake to loosen the sides. Stay as close to the pan edge as possible to minimize the amount you cut into your cake.  If the cake is for a major occasion, you may want to try the other methods first. This one often causes minor damage. If the cake burned onto the sides, saw up and down slowly to break it loose. You may need to go around the cake four or five times. Push the spatula down at the edge of the pan, as you did with the knife. This time, lever the spatula inward as you move around the cake. This tool should be flexible enough to separate the perimeter of the base from the pan.  If the cake is seriously stuck, don't try to force it off. Skip down to one of the other methods instead. You can use a thin metal spatula or pizza peel instead. Run hot water over it first, as the heat and moisture can help unstick the cake. Place a large plate over the cake pan. Hold them firmly together and flip them upside down. Shake the pan softly until the cake comes out.  You may flip it onto a cooling rack instead. Keep something underneath the rack to catch crumbs. If the cake is damaged, skip down to the cake repair instructions. Knocking the base of the pan can dislodge the cake. Hold the cake just above the plate when trying this, tilted at a 45º angle. If this still doesn't work, turn the pan right side up and bash the side against a countertop. If the cake still hasn't popped out, it might do so once the pan is fully cooled. Leave it upside down over the serving plate and cross your fingers. In most cases, you should try one of the methods below instead. If you don't have the time or tools to do so, you can try to remove the cake by force. Be forewarned: this usually results in a broken cake.  Hold the cake with your hands or a spatula, while twisting the pan.  and/or Lever the cake out using the same rounded knife. This time, angle...

How would you rephrase that briefly using Russian?

Отделите пирог от формы по краям с помощью закругленного ножа. Отделите нижнюю часть пирога с помощью гибкой силиконовой лопатки. Вытряхните пирог на сервировочное блюдо. Постучите по дну противня. Оставьте пирог в перевернутом положении на некоторое время. Прокрутите пирог или используйте лопатку как рычаг (не рекомендуется).


Select a small glass tumbler, such as a lowball glass. To really get the most out of the scent and flavor of the whiskey, use a tulip-shaped whiskey glass.  Try to avoid using a plastic or polystyrene cup as you might find that materials other than glass impart their own flavor to the whiskey. For a really old-fashioned experience (and if you don’t mind a little metallic flavor), try drinking your whiskey from a tin cup. A little whiskey goes a long way. Start by pouring yourself 1 finger (about 30-50 mL): wrap your index finger around the bottom of the glass and pour up to the height of the top edge of your index finger. Before you add anything else to the whiskey, at least sample a little of it in its pure state. This will not only give you a better idea of the whiskey’s flavor and aroma, but will also help you decide whether or not you really want to mix it with anything. If you enjoy the taste of alcohol, you may prefer drinking your whiskey neat. Put your nose in the glass and take a deep huff. You may need to do this a few times to really get a sense of the aroma, since the smell of alcohol may be overpowering on the first sniff. Then you may start to notice other notes, like spices and wood. Keep your mouth open while you smell the whiskey to enhance both your sense of smell and sense of taste, which will allow you to understand the whiskey better. Don’t just gulp the whiskey down. Take a small sip and move it around on your tongue. After you swallow, wait for a moment before taking another sip so that you can appreciate the aftertaste.  You may notice flavors such as caramel, toffee, or vanilla. Some people like to “chew” their whiskey before swallowing it, making sure that it coats the entire tongue and inside of the mouth.  Breathing through your nose as you swallow the whiskey can also help you experience the aroma more fully.  If you don’t like the taste of the whiskey on your first sip, don’t give up on it right away. The first sip may taste overwhelmingly like alcohol, but you will probably...

How would you rephrase that briefly using Russian?

Налейте виски в стакан. Попробуйте виски, прежде чем добавить воду или лед. Понюхайте виски 2–3 раза, прежде чем попробовать его. Прежде чем проглотить виски, поболтайте его во рту. Добавьте немного воды, чтобы изменить вкус. Добавьте пару кубиков льда, если хотите, чтобы напиток был охлаждающим. Не торопитесь.


Select a small mug to make your cookie in. It should have room to expand as it bakes, so use a mug that holds about 8 ounces. Place 1 tablespoon of butter in the mug and microwave it until it melts. It will only take a little time in the microwave for the butter to melt. Try 5 seconds before adding more time. You don't want to boil the butter or it will start sputtering in your microwave. Stir in 1 tablespoon of granulated sugar, 1 tablespoon of packed brown sugar, and one pinch of salt. You can use a spoon, a fork or a small spatula to stir. Ensure that the mixture is completely combined and that there are no lumps of brown sugar. You can use 2 tablespoons of just one kind of sugar, if you like. The brown sugar will give a richer flavor because it's flavored with molasses. Crack 1 egg and separate the yellow yolk from the egg white. Throw away the egg white since you won't need it for this recipe. Add the egg yolk to the mug with your creamed butter and sugar mixture. Stir in the egg yolk until it's completely combined. You could store the egg white in the refrigerator to use in another recipe. Just use it within a few days. Add a little less than 1/4 cup of flour and stir it into the mug just until you can't see the flour anymore. Add 2 full tablespoons of chocolate chips and stir it again so the chocolate chips are evenly distributed in the mug. Avoid eating any of this cookie dough before cooking it since it does contain raw egg yolk. Place the mug of cookie dough in the microwave and cook it for 40 seconds. Check to see if the cookie is done. If it is, the cookie will look dry. If it looks runny or raw, microwave the cookie in 10 second intervals until it looks cooked. Serve or eat the cookie immediately. Avoid microwaving the cookie for more than 1 minute total. The cookie will keep cooking as it cools, so you don't want to microwave it too much.

How would you rephrase that briefly using Russian?

Растопите сливочное масло. Добавьте сахар, ваниль и соль. Добавьте яичный желток. Добавьте муку и шоколадную крошку. Выпекайте печенье в микроволновке.


Select a traditional bourbon, a high rye bourbon, a high corn bourbon, and a wheated bourbon. Sample them all and choose the one that you like the best. You could also try a blend. A 4-year old blend is a bourbon for which the youngest whiskey used, not including neutral grain spirits, is aged 4 years. (Neutral grains are not whiskeys.) Special glasses are not required, but some shapes do enhance the smelling and tasting experience. Glasses with wider mouths are better because they allow you to really smell the bourbon (they also make it easier to add ice if you want to). A richer smell will enhance the taste of the bourbon. Pour a small amount and let it settle for several seconds. Before you taste it, smell the bourbon. Do this by sticking your nose over the edge of the glass and parting your lips on the edge of the glass. In this way, you will be both smelling and tasting at the same time. The smells of bourbon vary greatly from bottle to bottle, and of course they depend on each person's sense of smell. Some of the more common descriptions of bourbon aromas include old wood, vanilla, caramel, and matches. Let it roll across the tongue, and swallow it. Let your tongue "chew" on the flavor for a few seconds, and then breathe out through your nose and mouth together to get the full flavor. If you are not used to drinking liquor, be prepared for the "bite" the bourbon will give your mouth.

How would you rephrase that briefly using Russian?

Умейте различать сорта бурбона по вкусу. Какой нужен стакан для бурбона. Как наливать бурбон в стакан. Сделайте глоток.


Select an Astilbe that is several years old, since Astilbe plants develop large, clumpy roots after a few years. Astilbe come in multiple attractive colours including white, red, pink, peach, and purple. Extract the plant from the ground or container it sits in. Cut a large section of roots from the plant using clean gardening shears. Select a section with a “crown” or heart. The crown should appear somewhat dried out, but even a crown that is slightly immature should still survive. Sit the crown in a bucket of lukewarm water for several hours or overnight. Soaking the roots encourages them to thrive on their own.

How would you rephrase that briefly using Russian?

Выберите растение. Разделите астильбу. Замочите корни.


Select an Exchange folder. Select the folder from your message store. You must have an Exchange folder selected in order to see the Automatic Replies option. Open the Automatic Replies (Out of Office) menu. You can find this by clicking the File tab and then selecting the Info tab. In the Automatic Replies menu, check the box labeled Send Automatic Replies. You can adjust the time that the assistant is active by checking the box and setting the time and date range. If you set a date range for your automatic replies, the assistant will end automatically when the date range is over. If you didn’t set a range, it will continue until you open the Automatic Replies menu and select “Do not send automatic replies.”

How would you rephrase that briefly using Russian?

Включите автоматические ответы. Настройте свои ответы. Отключите функцию автоматических ответов.


Select from either Phone or Tablet as they have different swipe patterns for the default commands. If the blue light on the bottom of the button is out, the command is disabled. Tap the drop-down menu in the right of the app name and select user gestures. Here you can record your own gesture commands, which will override default gestures. Then you will configure what the gesture does, what area the gesture can be registered, and so forth. Done! Now your device has gesture control!

How would you rephrase that briefly using Russian?

Выберите группу жестов для вашего устройства. Отключите нежелательные для вас команды из списка команд по умолчанию, коснусь кнопку ON. Установите пользовательские жесты. Черный список приложений, для которых вы не хотите регистрировать управление жестами, Готово!


Select iCloud from the menu, and turn the Mail switch on. This will prompt you to create an iCloud email address. You need a preexisting Apple ID to create an iCloud email address. It will end in “@icloud”. If your chosen name is taken, you will be given alternative options or you can try another name. You can access your iCloud mail through the Mail app on your iDevice or Mac, or through the iCloud web browser page. You will need to log in with your Apple ID. You can create an iCloud account on Mac OS X 10.7.5 or later by clicking the Apple menu, selecting System preferences, then iCloud, and then checking the box next to Mail.

How would you rephrase that briefly using Russian?

Зайдите в “Настройки” вашего устройства компании Apple. Придумайте название электронного адреса, которое заканчивается на @icloud. Войдите в почту.


Select one medium, ripe banana, yellow or specked with brown. The stronger your blender, the less you have to chop:  For a weak blender, chop the banana into small pieces, or mash it into a paste with a fork. For a strong blender, slice the bananas. For a food processor, break the banana into thirds. If you have time, freeze the chopped banana to make a creamier, colder drink. Otherwise, just move on to the next step. Add the banana to a blender. Pour in about ½–¾ cup (120–180mL) crushed ice.  You can skip the ice if you're using a frozen banana, or if the weather is cool. Ice cubes will take much longer to blend, and may break a weak blender. Pour milk or your favorite milk substitute into the blender until it reaches about ¾ the height of your solid ingredients. Even regular tap water will end up creamy after blending.  If you prefer precise measurements, start with 2 cups (240mL) of liquid. After blending, add more in ½ cup (120mL) increments until you reach the desired consistency. You can use any type of milk. Blend until all ingredients are combined and smooth. This will take 1–3 minutes, depending on the power of your blender.  Blend in more liquid for a thinner drink. Blend in more ice for a thicker drink. Most people enjoy adding a little sugar, honey, or another sweetener. Add a small spoonful, blend, and taste. Repeat until the drink is as sweet as you like it. If you are serving the banana milk to vegans, keep in mind that some vegans do not eat honey. Serve in a tall glass with a thick straw. You can also pour banana milk over cereal, porridge, or fruit.

How would you rephrase that briefly using Russian?

Порежьте банан на небольшие кусочки. Заморозьте банан (по желанию). Смешайте банан и лед в блендере. Налейте молоко, заменитель молока или воду. Смешивайте до получения смеси однородной консистенции. Добавьте подсластитель (по желанию). Подавайте.


Select ripe, bright green peas with young, tender, sweet seeds. Shell and wash the peas under cool running water, and discard or compost the pods. Keep the jars and lids hot until they are ready to be filled. Jars and lids can be kept hot by placing them upside down in a pot of hot water or by washing them in a dishwasher and keeping them in the dishwasher until needed. 5 cm) of space at the top of the jars. Add one tsp. (5 mL) of canning salt to each jar (optional), then fill jars with boiling water, while keeping 1 inch (2.5 cm) of air space at the top of the jars. Place the sealed jars on the rack in the pressure canner filled with 3 quarts (2.8 L) of hot water.  The jars must not sit directly on the bottom of the canner, and should not touch each other to allow steam to flow freely around them. Allow steam to vent from the canner for 10 minutes before adding canner weights or closing vents. After 10 minutes close vents or put on weights (depending on the type of pressure canner you are using) and allow the pressure to build. Start timing when the necessary pressure is reached. Check the gauge frequently to ensure the pressure remains constant.  For dial gauge canners, set pressure to 11 PSI (75.8 kPa) for altitudes of 0 to 2000 feet (0 to 610 m), 12 PSI (82.7 kPa) for altitudes of 2001 to 4000 feet (610 to 1220 m), 13 PSI (89.6 kPa) for altitudes of 4001 to 6000 feet (1220 to 1830 m), and 14 PSI (96.5 kPa) for 6001 to 8000 feet (1830 to 2440 m). For weighted gauge canners set pressure to 10 PSI (68.95 kPa) for altitudes of 0 to 1000 feet (0 to 305 m), and 15 PSI (103.4 kPa) for altitudes above 1,000 feet (304.8 m). Carefully remove lid and allow steam to escape. Keep 1 to 2 inches (2.5 to 5 cm) of space between jars to allow air to circulate. Listen for a small “ping” sound indicating that the seal of the jar lids has been sucked down and the jars are properly sealed. This could take around 12 hours.

How would you rephrase that briefly using Russian?

Подготовьте горох к консервированию. Помойте 9 стеклянных (500 мл.) банок для консервирования и металлические крышки с мылом в  горячей воде. Наполните чистые банки промытым горохом оставляя 2.5 см. пространства в верхней части банок. Протрите горловины банок чистой тканью, слегка встряхните, чтобы ушли пузырьки воздуха и накройте металлическими крышками. Надежно установите крышку на автоклав и доведите воду до кипения. Подвергните банки процессу в автоклаве давления в течение 40 минут, регулируя давление на основании угла возвышения высоты (см. Выключите огонь и дайте давлению вернуться к 0 кПа, затем снимите вес или откройте вентиль и ждите в течение 2 минут. Снимите банки с автоклава с помощью подъемного устройства и разместите их на деревянной доске или толстом кухонном полотенце, чтобы дать им остыть на открытом пространстве. Промаркируйте банки с названием ингредиентов и датой, а затем храните в прохладном, темном и сухом месте.


Select ripe, fresh corn with bright green husks and plump kernels. Peel and remove husk and silk from the ears of corn.  Wash and scrub the ears of corn with a vegetable brush under cool running water. Catch the kernels in a large bowl or on a baking sheet.  Avoid slicing into the cob, cutting only about 3/4 of the way through the kernels. Set the bottom end of the cob on a small, overturned bowl to make slicing and collecting the kernels easier. 2 L)  boiling water for 5 minutes, stirring frequently.  Avoid cooking the corn for too long to avoid mushy kernels. Keep the jars and lids hot until they are ready to be filled. Jars and lids can be kept hot by placing them upside down in a pot of hot water or by washing them in a dishwasher and keeping them in the dishwasher until needed. 5 cm) of space at the top of the jars. Add one tsp. (5 mL) of canning salt to each jar (optional). Place the sealed jars on the rack in the pressure canner filled with 3 quarts (2.8 L) of hot water.  The jars must not sit directly on the bottom of the canner, and should not touch each other to allow steam to flow freely around them. Allow steam to vent from the canner for 10 minutes before adding canner weights or closing vents. After 10 minutes close vents or put on weights (depending on the type of pressure canner you are using) and allow the pressure to build. Start timing when the necessary pressure is reached. Check the gauge frequently to ensure the pressure remains constant.  For dial gauge canners, set pressure to 11 PSI (75.8 kPa) for altitudes of 0 to 2000 feet (0 to 610 m), 12 PSI (82.7 kPa) for altitudes of 2001 to 4000 feet (610 to 1220 m), 13 PSI (89.6 kPa) for altitudes of 4,001 to 6,000 feet (1,000 to 2,000 m) (1220 to 1830 m), and 14 PSI (96.5 kPa) for 6001 to 8000 feet (1830 to 2440 m). For weighted gauge canners set pressure to 10 PSI (68.95 kPa) for altitudes of 0 to 1000 feet (0 to 305 m), and 15 PSI (103.4 kPa) for altitudes above 1,000 feet (304.8 m). Carefully remove lid and allow steam to escape. Keep 1 to...

How would you rephrase that briefly using Russian?

Подготовьте кукурузу для консервирования. Нарежьте кукурузу в початках, используя острый нож, начиная с одного конца початка и разрезая донизу. Добавьте кукурузу к 5 стаканам (1.2 л.) кипящей воды, варите в течение 5 минут, часто помешивая.  Помойте 9 стеклянных (500 мл.) банок для консервирования и металлические крышки с мылом и горячей водой. Налейте кукурузу с отваром в чистые банки, оставляя 2.5 см. пространства в верхней части банок. Протрите горловины банок чистой тканью, слегка встряхните, чтобы ушли пузырьки воздуха, и накройте металлическими крышками. Надежно установите крышку на автоклав и доведите воду до кипения. Подвергните банки процессу в автоклаве давления в течение 55 минут, регулируя давление в зависимости от высоты над уровнем моря (см. руководство ниже). Выключите огонь и дайте давлению вернуться к 0 кПа, затем снимите вес или откройте вентиль и ждите в течение 2 минут. Снимите банки с автоклава с помощью подъемного устройства и разместите их на деревянной доске или толстом кухонном полотенце, чтобы дать им остыть на открытом пространстве. Промаркируйте банки с названием ингредиентов и датой, а затем храните в прохладном, темном и сухом месте.


Select ripe, fresh corn with bright green husks and plump kernels. Peel and remove husk and silk from the ears of corn.  Wash and scrub the ears of corn with a vegetable brush under cool running water. Transfer the corn to a large bowl of ice-cold water to stop the cooking process. Avoid cooking the corn for too long to avoid mushy kernels. Catch the kernels in a large bowl or on a baking sheet.  Avoid slicing into the cob, cutting only about 3/4 of the way through the kernels. Set the bottom end of the cob on a small, overturned bowl to make slicing and collecting the kernels easier. Keep the jars and lids hot until they are ready to be filled. Jars and lids can be kept hot by placing them upside down in a pot of hot water or by washing them in a dishwasher and keeping them in the dishwasher until needed. 5 cm) of space at the top of the jars. Add one tsp. (5 mL) of canning salt to each jar (optional), then fill jars with boiling water, while keeping 1 inch (2.5 cm) of air space at the top of the jars. Place the sealed jars on the rack in the pressure canner filled with 3 quarts (2.8 L) of hot water.  The jars must not sit directly on the bottom of the canner, and should not touch each other to allow steam to flow freely around them. Allow steam to vent from the canner for 10 minutes before adding canner weights or closing vents. After 10 minutes close vents or put on weights (depending on the type of pressure canner you are using) and allow the pressure to build. Start timing when the necessary pressure is reached. Check the gauge frequently to ensure the pressure remains constant.  For dial gauge canners, set pressure to 11 PSI (75.8 kPa) for altitudes of 0 to 2000 feet (0 to 610 m), 12 PSI (82.7 kPa) for altitudes of 2001 to 4000 feet (610 to 1220 m), 13 PSI (89.6 kPa) for altitudes of 4,001 to 6,000 feet (1,000 to 2,000 m) (1220 to 1830 m), and 14 PSI (96.5 kPa) for 6001 to 8000 feet (1830 to 2440 m). For weighted gauge canners set pressure to 10 PSI (68.95 kPa) for altitudes of 0 to 1000 feet (0 to 305...

How would you rephrase that briefly using Russian?

Подготовьте кукурузу для консервирования. Бланшируйте кукурузу в кипящей воде в течение 2 минут и выньте ее щипцами. Нарежьте кукурузу в початках, используя острый нож, начиная с одного конца початка и разрезая донизу. Помойте 9 стеклянных (500 мл.) банок для консервирования и металлические крышки с мылом и горячей водой. Наполните чистые банки подготовленной кукурузой, оставляя 2.5 см. пространства в верхней части банки. Протрите горловины банок чистой тканью, слегка встряхните, чтобы ушли пузырьки воздуха, и накройте металлическими крышками. Надежно установите крышку на автоклав и доведите воду до кипения. Подвергните банки процессу в автоклаве давления в течение 55 минут, регулируя давление в зависимости от высоты над уровнем моря (см. руководство ниже). Выключите огонь и дайте давлению вернуться к 0 кПа, затем снимите вес или откройте вентиль и ждите в течение 2 минут. Снимите банки с автоклава с помощью подъемного устройства и разместите их на деревянной доске или толстом кухонном полотенце, чтобы дать им остыть на открытом пространстве. Промаркируйте банки с названием ингредиентов и датой, а затем храните в прохладном, темном и сухом месте.


Select ripe, unblemished and unbruised fruit. Wash the fruit under cool running water, and gently scrub them with a vegetable brush if necessary.  Fruits such as apples, pears and stone fruits should be peeled, sliced and cored or deseeded. Remove the stems and leaves from the fruits if necessary. Keep the jars and lids hot until they are ready to be filled. Jars and lids can be kept hot by placing them upside down in a pot of hot water or by washing them in a dishwasher and keeping them in the dishwasher until needed. Heat water to a boil and dissolve sugar in the following proportions:  For a very light syrup with the fewest amount of calories add 3/4 cup (180 mL) of sugar to 6 1/2 cups (1.5 L). For a light syrup, ideal for very sweet fruits, add 1 1/2 cups (360 mL) of sugar to 5 3/4 cups (1.4 L) of water. For a medium syrup, ideal for sweet apples, cherries and berries, add  2 1/4 cups (532 mL) of sugar to 5 1/4 cups (1.2 L) of water. For a heavy syrup, good for tart fruits, add 3 1/4 cups (769 mL) of sugar to 5 cups (1.2 L) of water. Cover the fruit with the sugar syrup allowing 1 inch (2.5 cm) of air space at the top of the jars. Stir jars to allow air bubbles to escape.  If you wish to use the hot pack method, instead of canning raw fruit, add fruit to the sugar syrup, return to a boil, cook the fruit for 2 to 3 minutes and fill the jars immediately. If canning low-acid fruits with a pH level higher than 4.6, such as Asian pears, add 1 tbs (14.8 mL) of bottled lemon juice. Place the sealed jars on the rack in the pressure canner filled with 3 quarts (2.8 L) of hot water.  The jars must not sit directly on the bottom of the canner, and should not touch each other to allow steam to flow freely around them. Allow steam to vent from the canner for 10 minutes before adding canner weights or closing vents. After 10 minutes close vents or put on weights (depending on the type of pressure canner you are using) and allow the pressure to build. Start timing when the necessary pressure is reached. Check the gauge...

How would you rephrase that briefly using Russian?

Подготовьте плоды для консервирования. Почистите 9 стеклянных (500 мл.) банок для консервирования и металлические крышки с мылом и горячей водой. Приготовьте простой сахарный сироп. Заполните чистые банки промытыми и подготовленными фруктами. Протрите горловины банок чистой тканью, слегка встряхните, чтобы ушли пузырьки воздуха, и накройте металлическими крышками. Надежно установите крышку на автоклав и доведите воду до кипения. Подвергните банки в автоклаве процессу давления, регулируйте время процесса и давление на основе угла возвышения и вида фруктов, которые консервируете. Выключите огонь и дайте давлению вернуться к 0 кПа, затем снимите вес или откройте вентиль и ждите в течение 2-х минут. Снимите банки с автоклава с помощью подъемного устройства и разместите их на деревянной доске или толстом кухонном полотенце, чтобы дать им остыть на открытом пространстве. Промаркируйте банки с названием ингредиентов и датой, а затем храните в прохладном, темном и сухом месте.


Select ripe, unblemished and unbruised fruit. Wash the fruit under cool running water, and gently scrub them with a vegetable brush if necessary.  Fruits such as apples, pears and stone fruits should be peeled, sliced and cored or deseeded. Remove the stems and leaves from the fruits if necessary. Keep the jars and lids hot until they are ready to be filled. Jars and lids can be kept hot by placing them upside down in a pot of hot water or by washing them in a dishwasher and keeping them in the dishwasher until needed. Heat water to a boil and dissolve sugar in the following proportions:  For a very light syrup with the fewest amount of calories add 3/4 cup (180 mL) of sugar to 6 1/2 cups (1.5 L). For a light syrup, ideal for very sweet fruits, add 1 1/2 cups (360 mL) of sugar to 5 3/4 cups (1.4 L) of water. For a medium syrup, ideal for sweet apples, cherries and berries, add 2 1/4 cups (532 mL) of sugar to 5 1/4 cups (1.2 L) of water. For a heavy syrup, good for tart fruits, add 3 1/4 cups (769 mL) of sugar to 5 cups (1.2 L) of water. Cover the fruit with the sugar syrup allowing 1 inch (2.5 cm) of air space at the top of the jars. Stir jars to allow air bubbles to escape.  If you wish to use the hot pack method, instead of canning raw fruit, add fruit to the sugar syrup, return to a boil, cook the fruit for 2 to 3 minutes and fill the jars immediately. If canning low-acid fruits with a pH level higher than 4.6, such as Asian pears, add 1 tbs (14.8 mL) of bottled lemon juice. Place the sealed jars on the rack in the boiling-water canner filled halfway full of hot water. Add additional hot water until there is 2 inches (5 cm) of water above the tops of the jars. The jars must not sit directly on the bottom of the canner, and should not touch each other to allow steam to flow freely around them. Process jars in the boiling-water canner, for the recommended process time based on your altitude and the type of fruit you are canning.  Start timing when the water has returned to a boil.  Add additional boiling...

How would you rephrase that briefly using Russian?

Подготовьте плоды для консервирования. Почистите 9 стеклянных (500 мл.) банок для консервирования и металлические крышки с мылом и горячей водой. Приготовьте простой сахарный сироп. Заполните чистые банки промытыми и подготовленными фруктами. Протрите горловины банок чистой тканью, слегка встряхните, чтобы ушли пузырьки воздуха, и накройте металлическими крышками. Надежно установите крышку на автоклав и доведите воду до кипения. Снимите банки с автоклава с помощью подъемного устройства и разместите их на деревянной доске или толстом кухонном полотенце, чтобы дать им остыть на открытом пространстве. Промаркируйте банки с названием ингредиентов и датой, а затем храните в прохладном, темном и сухом месте.


Select something to sell that you enjoy and that there is a demand for in your city. What is hard to find? Do you have wholesale access to something on the cheap from which you might profit? Used books, newspapers, and zines are often sold on the street. This is something you can purchase at yard sales or Goodwill stores and mark-up for sale at Farmer's Markets or high-traffic street fairs. Or, if you've got a mile-long book collection, it could be a fun way to clear out the old and make some money for new purchases. Antiques and novelties can likewise be purchased cheaply at yard sales and second-hand stores, then marked-up for sale outdoors. Acquired a porcelain doll collection from a relative that you've got no room for? Sell it to someone who does! Decorative swords and knives are available in bulk packages on call-in television sales channels, and are often marked up for sale at music festivals or other themed events. Firewood is always a useful and necessary sale item in rural areas or near campgrounds. If you have a supply, selling firewood can be as easy as putting a sign in your driveway. Fruit and other produce is commonly sold at roadside stands and farmers' markets. If you've got an apple or cherry tree whose fruit always goes to the birds, it may be a good idea to package up your produce and sell it. In rural areas, it's also common to put out produce like peppers and eggs with a collection jar, operating on the honors system. It can be a good way to get rid of excess produce your family can't eat, and make a little money while you do it. Have an artsy compulsion that results in a lot of stuff? Start selling it! Pottery is often sold at farmers' markets and street fairs. It goes well alongside food products, but is also versatile enough to sell alongside paintings and other art. Sell cookware, cups, pots, and vases as well as small sculptures and clay novelties. Paintings and photographs are often popular items at outdoor markets. In high-traffic areas, a striking visual sells itself. Learn to...

How would you rephrase that briefly using Russian?

Продавайте то, что у вас уже есть. Продавайте что-то, что вы можете сделать сами. Продавайте еду собственного приготовления. Продавайте что-то нематериальное.


Select the File menu in the upper left hand corner of the program. Select New/Mail Message . Type the subject heading that you use for this message. Type the content that remains the same in the body of the message. Select File/Save As Give the form a meaningful name such as Personnel Committee agenda. Select Outlook Template in the Save As file type list, and select Save.

How would you rephrase that briefly using Russian?

Откройте Microsoft Outlook 2007, если вы еще не сделали этого. Создайте новое электронное письмо: Сохраните сообщение как шаблон. Закройте оригинал сообщения, не сохраняя его.


Select the Minecraft game from your console's library. If you bought Minecraft on a disk, insert the disk into your console. It's in the middle of the Minecraft front page. This option is at the top of the page. Doing so opens the Skin Packs page. Scroll up or down to view the different packs. Once you've selected a pack, scroll left or right to find a skin you want to use. Some skins aren't free. If you see a padlock icon below and to the right of the selected skin, it's part of a premium pack. Doing so will set the selected skin as your character's default. You'll see a green checkmark appear in the bottom-right box. If your selected skin isn't free, you'll be prompted to purchase the skin pack first. You can press B or ◯ to exit the pop-up.

How would you rephrase that briefly using Russian?

Запустите Minecraft. Выберите Справка и параметры. Выберите Изменить скин. Выберите пакет скинов. Выберите скин. Нажмите A (Xbox) или X (PlayStation).


Select the Terminal application from your computer's Menu or Applications list to do so.  On most Linux versions, you can also open the Terminal by pressing Ctrl+Alt+T. Some Linux versions also have a command line textbox at the top of the screen. Some Linux installations go directly into command line. If that's the case, skip this step. If your computer uses a 64-bit processor, you'll need to enable 32-bit mode for your computer. To do so:  Type sudo dpkg --add-architecture i386 into Terminal and press ↵ Enter. Type in your root password when prompted and press ↵ Enter. This will allow your computer to find the proper download files. To do so:  Type in wget -nc https://dl.winehq.org/wine-builds/Release.key and press ↵ Enter. Type in sudo apt-key add Release.key and press ↵ Enter. Enter your root password if prompted. Depending on your Linux version, you'll enter one of the following strings:   Ubuntu - sudo apt-add-repository https://dl.winehq.org/wine-builds/ubuntu/   Mint - sudo apt-add-repository 'deb https://dl.winehq.org/wine-builds/ubuntu/ xenial main' Type in sudo apt-get update and press ↵ Enter. As of March 2018, the stable release for Wine can be downloaded by typing in sudo apt-get install --install-recommends wine-stable and pressing ↵ Enter. There may be future Wine versions that support multiple different types of stable download. Type in y and press ↵ Enter, then type back in your root password if prompted. Wine will begin downloading and installing onto your computer. Wine will take upward of 10 minutes to finish installing on your computer. When it finishes downloading, you can proceed.

How would you rephrase that briefly using Russian?

Откройте терминал. Активируйте 32-разрядную архитектуру. Свяжите загрузчик компьютера с веб-сайтом Wine. Добавьте репозиторий Wine в свой список репозиториев. Обновите загруженные пакеты. Выберите загрузку. Подтвердите загрузку. Подождите, пока Wine загрузится и установится.


Select the Terminal program from your Linux programs, or press Ctrl+Alt+T on your keyboard. Depending on your Linux distribution, this command will vary:   Ubuntu and Mint - sudo dpkg-reconfigure tzdata followed by the admin/user password.  Redhat - redhat-config-date   CentOS and Fedora - system-config-date  'FreeBSD and Slackware - tzselect Use the arrow keys to select the geographic area the country is found in, then press ↵ Enter. Select the city or region corresponding to your time zone, then press ↵ Enter. This will change the time zone on your system.

How would you rephrase that briefly using Russian?

Запустите «Терминал». Введите команду, чтобы открыть меню «Часовой пояс». Выберите регион. Выберите свой город/страну.


Select the Terminal program from your Linux programs, or press Ctrl+Alt+T on your keyboard. Type date into Terminal and press ↵ Enter. The terminal will display the date in Weekday Month Day Time TimeZone Year format. For example, you might see something like Wed Mar 7 07:38:23 EDT 2017 wherein "EDT" refers to the current time zone (Eastern Daylight Time). Type in cd /usr/share/zoneinfo and press ↵ Enter, then type in tzselect and press ↵ Enter to display a list of locations. The /usr/share/zoneinfo directory may vary depending on your Linux distribution. Type in a selection number that pertains to your general location, then press ↵ Enter. Type in a selection number from the on-screen list and press ↵ Enter. Type in a selection number to select the preferred time zone region and press ↵ Enter. If your city is not listed in the time zone list, pick a different city from your same time zone. In the following prompt, confirm that the local time is correct by typing 1 and then pressing ↵ Enter. If the time isn't correct, type in 2 and press ↵ Enter, then select a new continent and repeat the process. Run the date command again and check that the time zone corresponds to the one you just changed to. If you see you new time zone listed, you have successfully changed your computer's time zone. Most modern distributions have NTP already installed. If your Linux distribution does not, you will need to install the NTP server package. Use the following commands to install it, depending on your Linux distribution:   Ubuntu/Mint/Debian: sudo apt install ntpdate   CentOS: sudo yum install ntpdatesudo /sbin/chkconfig ntpd on   Fedora/RedHat: sudo yum install ntpdatesudo chkconfig ntpd on  Enter ntpdate server link && hwclock –w after the installation command, making sure to enter the link to the website in place of server link.

How would you rephrase that briefly using Russian?

Запустите «Терминал». Определите текущий часовой пояс. Отобразите доступные часовые пояса. Выберите континент или океан. Выберите страну. Выберите часовой пояс. Подтвердите местное время. Убедитесь, что вы поменяли часовой пояс. Настройте часы, чтобы они синхронизировались с сервером точного времени в интернете.


Select the application from the Start Menu or your Finder. Once it has opened, locate the picture that you wish to view. In order to zoom in on the exact location you wish to view, you should make sure that the picture is centered on your screen. Go to the "View" tab in the tool bar. From here you will see two magnifying glasses, one with a plus inside it and another with a negative. To zoom in, click on the magnifying glass with the plus sign. To zoom out, click on the magnifying glass with the negative sign.

How would you rephrase that briefly using Russian?

Запустите Microsoft Paint. Центрируйте участок, который хотите приблизить. Увеличьте масштаб изображения.


Select the brush or pencil tool in the Tools panel on the left. Open the Brushes palette using the Window → Brushes command in the top menu, or by clicking the icon that looks like a piece of paper, in the top options bar. Adjust the size and shape of your brush tool to suit your current project.  Sticking to the default brush is fine if you're new to Photoshop. You'll soon realize if your brush is too large or too small, and you can always return to this menu to make changes. Choose "hard edge" for precise control over what you affect, or "soft edge" for a brush with a more diffuse edge. When you have the brush or pencil tool selected, you can change the blend mode using a drop-down menu in the top options bar. Each of these modes uses a different formula to mix new color into the existing color on the canvas. The most common options are explained below.  In some versions of Photoshop, you may be able to alter the blend mode from the brushes palette. Older versions of Photoshop may not have every blend mode available. In Normal mode, Photoshop won't blend colors at all. When using the Brush tool, the blend color will completely cover the base color. When the Edit tool is used, the edit value overrides the existing color. You probably won't be using this for your blend, but it's good to understand how the default blend mode works. This is called Threshold when working with a bitmap or indexed-color image. In this case, the resulting color will be the closest possible match available in the color map. This very popular blending mode makes light areas lighter and dark areas darker. The end result is a picture with more significant highlights and shadows, and fixes issues with over- and under-exposure. If you're interested in the technical details, this uses the Multiply and Screen formulas, described below. There are several ways to darken colors, each of which works a bit differently:  In Darken mode, each pixel's red, green, and blue value gets compared to the new color you're adding. For each of the three...

How would you rephrase that briefly using Russian?

Модифицируйте инструмент «Кисть» (если хотите). Найдите режимы смешивания цветов. Выберите режим «Нормальный», чтобы разделить цвета. Смешивание цветов в режиме «Перекрытие». Затемнение изображения. Осветление изображения. Измените цвет переднего и заднего планов. Отрегулируйте яркость в режиме «Разница». Удаление цветов в режимах «Вычитание» и «Деление». Рассеяние цветов в режиме «Растворение». Поменяйте конкретные значения. Добавьте цвет в черно-белое изображение.


Select the rails in your equip bar at the bottom of the screen. Face the ground, then right-click, tap, or press the left trigger to place your rails.  You can run tracks up and down hills. If you place a track at a 90-degree angle to the main track, it will automatically connect via a bend. You don't need long sections of these, but you should place them intermittently throughout the railway system to keep your cart moving. This especially applies if you want your cart to go up a hill. This will activate them permanently. If your powered rails aren't activated by redstone, they'll slow and eventually stop your minecart. One redstone torch will power the closest 14 connected powered rails. A lever next to a powered rail will allow you to turn off or on the rail, which is useful if you want to make a stop at a specific point along the railway system. This will prevent your minecart from flying off of the rail or getting stuck. If you don't do this, your minecart will derail at the end of the rail and you'll have to create a new one. Select the minecart in your equip bar, face the beginning of the rail, and right-click, tap, or press the left trigger. Face your minecart and select it to jump in. The default "Forward" action is pressing W on a computer, tapping the upward-facing arrow on Minecraft PE, and moving the left analog stick up on console editions. Your minecart will immediately begin to move down the track. You can reverse the minecart's direction by facing the other way and pressing the "Forward" option again.

How would you rephrase that briefly using Russian?

Выберите рельсы. Положите рельсы. Положите электрические рельсы. Установите красные факелы у электрических рельсов. Установите рычаг рядом с рельсами. Установите прочный блок в начале и в конце железной дороги. Установите вагонетку в начале пути. Сядьте в вагонетку. Смотрите вперед и нажмите кнопку «Вперед».


Select three villagers from wood and build a market.  Select one villager from wood and build a blacksmith. This apparent asymmetry is due to the fact that the market is built much more slowly than the blacksmith. Once the market and blacksmith are finished, the 2 Feudal Age building requirement will have been completed, and the villagers should be sent back to chop wood.  Create 1 (at most 2) villagers from the town center. The created villagers should be sent to chop wood.  Do not research anything yet. The food and wood (indirectly) are critical to the Castle Age requirements. Any villagers gathering food that are not on farms (except for berries) should already be on farms by now. Your scout should always be scouting, especially in a 1 vs 1. Due to the massive food gains during the Feudal Age research, 800 food should not be far off. In fact, once the market has been built, your civilization should have 800 food and 200 gold (that is your goal). If you are only creating one villager, you may have to brute force 800 food in the market. The Feudal Age is a "transition" stage - using this strategy, you don't stay in Feudal for very long at all. During the Castle Age research, research the technologies from the mill and lumber camp.When you do research the Castle Age, your wood supply will probably be very low. As the research goes on, 275 wood should be a goal for your villagers.Build a mining camp next to stone. Two villagers from wood should do this task. Stone is important for town centers and for your castle later on.Your population should be 31 or 32 during research.

How would you rephrase that briefly using Russian?

Перейдя в феодализм, вы должны очень быстро сделать следующее: Накопите 800 золота. Изучите эпоху замков.


Select three villagers from wood and create a town center in a strategic place, preferably next to a forest and a gold or stone mine (if all three are found next to each other, then that is ideal). If you do not have enough wood, make sure you stock up 275 wood, and then build the town center. Building more town centers is extremely important to your civilization as you can create more villagers using both town centers. Town centers, along with the 275 wood, also cost 100 stone. If you need to, trade resources in the market. In the Castle Age, you'll want to build 2 to 3 more town centers for optimal growth.  Create more villagers from your town center. In order to continue with the steady flow of villager creation, you'll need to remember to frequently build houses with your lumberjacks. New villagers should be allocated evenly to food, wood, and gold, but it is important to have about 8 villagers on stone. This costs 125 food and wood, so you may have to wait a while before researching. Additionally, as you get more wood, you'll want to reseed farms using the queue in the mill.There are other technologies that can be researched. Examples include Bow Saw, Gold Mining, and Wheelbarrow. Remember when you are researching Wheelbarrow, it is common sense to make sure the other town center(s) keep on creating more villagers. Universities have useful technologies, both related to the economy and military. When you have 650 stone, build a castle using four villagers from stone mining. If 650 stone is too far out, especially if you are getting rushed, a monastery may be built (or a castle age military building), fulfilling the two Castle Age buildings requirement. Keep building more farms with your newly created villagers. Reseeding is important, as manually reseeding is annoying and, when you're micromanaging your military during rushes or simply all-out attacks, very frustrating. The town centers being created should prevent you from having to build another mill.  Unlike the mills, more lumber camps should be...

How would you rephrase that briefly using Russian?

В начале тут все то же самое, кое- что надо сделать очень быстро: Изучите технологию тяжелого плуга. Постройте университет и замок. Продолжайте развиваться. Можно построить монастырь, чтобы создавать монахов. Играя с как минимум одним союзником, постройте торговый караван. Изучите эпоху империй.


Select your administrator account, then enter the password for the account to log in. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. It's in the drop-down menu. Doing so opens the System Preferences window. You'll find this option in the System Preferences window. Opening it prompts a new window to appear. It's in the bottom-left corner of the Users & Groups window. If the lock icon resembles an open lock, skip this step and the next one. In the text box that appears, type in your administrator password, then press ⏎ Return. Click the name of the account for which you want to reset the password. It's a button near the top of the menu. Type the password you want to use into the "New password" text box, then re-enter the password in the "Verify" text box. It's at the bottom of the pop-up window. This will change the user's password.

How would you rephrase that briefly using Russian?

Войдите в учетную запись администратора. Откройте меню Apple. Нажмите Системные настройки. Нажмите Пользователи и группы. Щелкните по значку в виде замка. Введите пароль администратора. Выберите заблокированную учетную запись. Нажмите Сбросить пароль. Введите новый пароль. Щелкните по Изменить пароль.


Select “Visualization” from the options there. ” You'll find this in the pop-up menu. This is usually on the bottom part of the Preferences window.  You can also use the Alt + K (Windows) or Command + K (Mac) keyboard shortcut to directly open the Configuration window of the visualization currently selected. You need to turn off the visualization feature first before you can open the Configuration window.

How would you rephrase that briefly using Russian?

Нажмите кнопку меню Winamp. В появившемся меню выберите “Configure Plug-in” ("Выбрать подключаемый модуль"). Выберите модуль и нажмите кнопку “Configure” ("Настройка").


Self check-in lines are usually shorter than waiting in line for the airline counter staff to check you in, but leave yourself plenty of time for security or unexpected delays. Check with your airline for specific arrival recommendations. Remember that if you are checking a bag you will have to proceed to the airline counter to do so. The kiosks will be located near the airline’s check-in counter. An advantage of self check-in kiosks is that there are usually no long lines. Have your ID and flight information handy when you proceed to the kiosk. If you are flying internationally you will need your passport. The check-in kiosk will prompt you to enter your flight information or scan your ID. Sometimes you can scan the credit card you paid for the flight with to check in.  Your passport is required for international flights. The kiosk will prompt you to scan it. Bring a printed copy of the confirmation email you received if you booked online so you have all your flight details available. Remember to keep out your ID and boarding pass to present to security agents. Make sure that your carry-on luggage meets all airport and security guidelines. Read the TSA’s airport security guidelines prior to arriving at the airport to learn what you can and can’t bring through security.

How would you rephrase that briefly using Russian?

Приезжайте в аэропорт за 2–3 часа до вылета. Найдите автоматы самостоятельной регистрации вашей авиакомпании и подойдите к свободному или займите очередь. Следуйте инструкциям на экране автомата, чтобы распечатать посадочный талон. Посмотрите в посадочном талоне номер выхода на посадку вашего рейса и идите по указателям в соответствующую зону предполетного досмотра.


Self massage is very effective at reducing the pain from muscles that tighten when stressed. Massage your own shoulders, forearms, thighs, and even your hands. This is something you can do any time during the day -- even when you're sitting at your own desk. If you like the self-massage, consider having a friend or a professional give you a massage. This can make your body feel very refreshed, especially if you spend all day sitting up and have a sore back. Though caffeine may give you the kick you need to wake up in the morning, it's not worth it to over-indulge in caffeine in the long run. After a few hours, coming down from caffeine will make you feel shaky, irritable, and can even give you a headache. Drinking too much caffeine will also make it more difficult for you to sleep at night.  If you're a heavy caffeine addict, try cutting down on just one cup of coffee per day or per week. You can also try switching from coffee to tea. If you really need your caffeine, eliminate it after noon, and you will be able to sleep more easily. If you're used to the cup of coffee after dinner, switch to decaf. Getting just 30 minutes a day of healthy exercise will help relax your body by leaps and bounds. You don't have to do anything strenuous or out of your comfort zone to get your heart rate going and to let yourself blow off some steam. Try to factor in 30 minutes of exercise into your schedule at least three times a week. Here are some great exercises to try:  Power yoga. Not only will this give you a killer workout, but you'll be able to focus on clearing your mind and concentrating on your breathing as well. Running. This is a great way to clear your mind while getting a great cardiovascular workout. Hiking. You'll feel instantly more relaxed by being in touch with nature. Find a gym buddy. If you go to the gym with a buddy just once or twice a week, you'll be able to get a great workout while laughing and sharing your thoughts. Remember to always stretch. No matter what form of exercise you do, take at least...

How would you rephrase that briefly using Russian?

Помассируйте свое тело. Избегайте чрезмерного потребления кофеина. Занимайтесь спортом. Примите ванну с пузырьками. Хорошо питайтесь. Старайтесь нормально спать.


Self respect, whether we realize it or not, is one of the first things we look for when seeking out healthy relationships. You show your self respect in how you take care of and present your body. Bathe regularly, use deodorant, and generally do things like wearing clean, unwrinkled clothes.  You should also exercise to keep your body strong and healthy. You should also show your self respect in your actions. Don't talk down about yourself and speak up for yourself when you're with other people. . No matter what you've got to start off with, you can make your body look even better by carefully curating what you wear. Wear clothes that fit, first of all: they shouldn't be too tight or too big. You also want them to accentuate good features and play down bad ones. Get those pants back on your butt, she wants to see your drawers later, not now. Next, figure out what colors look good on you. Depending on your mixture of hair and skin colors, as well as minor factors like eye color, different colors will look better or worse on you.  For example, wear pants with vertical pinstripes, because they'll make you look taller and thinner. For choosing colors, you generally want to create contrast. If you have light skin, then darker colors will look better on you (just don't wear all black all the time). If you have dark skin, then light or brighter colors will look better on you. You don't have to have the best bone structure in the world in order to look like her Prince Charming; just a little facial care can do the trick! Make sure you're shaving correctly in order to fight shaving bumps and cuts. Do some basic maintenance by plucking wayward eyebrow hairs. You should also moisturize your skin, no matter how girly it seems. Moisturizing will make you look healthier, which naturally makes you more attractive.  Don't forget to fight acne, if you have it. A good cleaning regimen is often all you need to significantly reduce the acne problem that you have, but medicinal help is also available. Try using makeup! We know,...

How would you rephrase that briefly using Russian?

Покажите, что вы уважаете себя. Надевайте одежду, которая вам идет. Ухаживайте за лицом ежедневно. Сделайте хорошую стрижку. Найдите и запомните вашу самую лучезарную улыбку!


Self talk will help you to shift the focus from worrying about what others are thinking of you and back onto calming yourself so that you can project a sense of ease with yourself. Some of the things that can be helpful in overcoming moments of social anxiety include:  "I’m going to be okay. My feelings are not always rational, so I can relax and calm myself." "I am paying too much attention to my bad feelings in my body." "People are nice and I'm having fun being around them." "I am here to enjoy myself." Learning to relax should begin at home, where you're most comfortable. Relaxing before you go into a social situation can help you open up more, be honest with people, and let your guard down when you're in a social setting. If you're not feeling tense, you'll also be more likely to embrace social situations instead of fearing them. Plus, relaxation will help calm any anxiety you may be feeling.  Practice deep breathing to overcome moments of anxiety. Check out How to Do Awareness Meditation and How to Meditate for more ideas. Random unpleasant and downright embarrassing things happen. Lighten up and see the funnier side of awkward moments. Not only will doing so help you to place such occurrences into better perspective but humor will often break tension, allowing people to laugh with you, not at you. One of the best things you can do to avoid being socially awkward is to stop taking yourself so seriously. This will take the pressure off and will help you relax. Often we don't have control over awkward situations, such as the long silent gap in a conversation, the inelegant and noisy passing of wind when we least expect it, and the trip over the edge of the rug as we walk up to accept an award. Choose to laugh it off. While socially awkward moments can tend to make us focus on everything that is going wrong at that time, it is helpful to deliberately make yourself focus on the positives. What is going well around you right now? Pinpointing some positives can help restore your perspective about how minimal...

How would you rephrase that briefly using Russian?

Говорите с собой. Научитесь расслабляться. Смотрите на все более позитивно. Думайте о хорошем. Поработайте над уверенностью в себе. Не будьте слишком строги к себе.


Self-care has been found to be a major factor in whether or not people are perceived as attractive. That means that if you are well-groomed, then your partner is more likely to be attracted to you. Before you have your romantic conversation, take some time to do the following:  get a workout in eat a healthy meal shower style your hair brush your teeth put on some nice clothes Dim lighting is a great way to set a romantic mood for a conversation. If you are going out, then choose a restaurant with dim lighting and candles. If you are staying in, then light a couple of candles or turn on some flameless candles to help set a romantic tone. Music can be a great way to set a romantic tone, as long as it does not distract from the conversation. Opt for something without lyrics and keep the volume down low. Some good options include:  classical music smooth jazz new age music nature sounds Chocolate has long been known as a romantic food and it can really enhance your feelings of romance. Eating chocolate, especially dark chocolate, can lead to feelings of euphoria. Try getting a small box of some high-quality chocolates and keep them nearby during your conversation.

How would you rephrase that briefly using Russian?

Позаботьтесь о своем внешнем виде. Зажгите свечи. Включите приятную музыку. Предложите своему партнеру шоколад.


Self-centered people often struggle to admit when they're wrong, and admit that they need help. Don't just blunder into things on your own. Recognize when your skills and talents aren't enough, and ask for help from someone who can help you. Asking for help means that you're able to recognize there are other capable people in the world. People who might be better than you at some task or skill. That's a good thing. Do you always feel like you need to make your voice heard? Instead, take the back seat for a change. Let someone else be in charge when you're in a group, instead of taking the lead.  When you're out with your friends, does it really matter where you go for dinner? If you're with five people, there could be five different opinions. Just let someone else pick and have fun instead. Standing up for yourself is important, too, but only if your voice is regularly buried in the mix, and only if you have a constructive solution to add. You don't have to be a doormat to be more selfless. Lots of things that people say can seem self-centered, even if they really aren't. If you sometimes try to guess what someone else wants, you might be trying too hard. Instead of guessing, ask, so you can make yourself clear.  Don't look for hidden motivations in people's actions and words. If your mom asks if you'd like a salad, it's probably not a subtle jab at your weight. While it might be, assuming can make you look pretty self-involved. Some people interpret shyness as self-centeredness, or ego. Don't expect for anyone to read your mind. You have to be willing to speak up if you need help, or you have something to say. Don't expect that everyone's going to ask. Self-centered people always find a way to talk about themselves. If you tend to treat conversations as a battleground, or a way to show off, stop it. Stop waiting for your turn to speak and start listening and responding during conversation, not formulating your next great statement. Don't "one-up" people, even if you get the chance. If someone just told a...

How would you rephrase that briefly using Russian?

Обращайтесь за помощью, когда вы в ней нуждаетесь. Дайте возможность другим взять ответственность на себя. Учитесь выражаться недвусмысленно. Не превращайте разговор в соревнование.


Self-compassion is the extension of acceptance and empathy to yourself. Self-compassion is crucial to your ability to love others and accept their love. According to researchers, self-compassion involves three elements:  Self-kindness. We’re sometimes taught that being accepting and understanding toward ourselves is selfish or narcissistic, but think about it: if a friend made a mistake, would you constantly remind them of how horrible they are, or would you try to be understanding of their error? Extend yourself the same kindness you would to others. Common humanity. It can be easy to believe you’re the only one capable of imperfections and guilt, but making errors and experiencing pain are part of what makes us human. Understanding that you’re not the only person to make mistakes or feel hurt can help you feel more connected to those around you. Mindfulness. Mindfulness has a lot in common with meditation: it’s the idea of recognizing and accepting an experience, without judgment, as you experience it. For example, if you frequently have the thought, “I’m so unattractive, nobody will love me,” a mindfulness approach might be something like, “I’m experiencing the feeling that I’m unattractive. This is just one of many feelings that I will have today.” Recognizing when you are having negative thoughts will help you move your thoughts elsewhere. We are often taught that accepting ourselves is self-indulgent or egocentric, or -- worse yet -- lazy. Instead, we are told that perfectionism and self-criticism are healthy and productive. In fact, they’re not; they are usually based in fear.  Self-pity is different from self-compassion. Self-pity is the feeling of “poor me” that you may experience when things don’t go your way; for example, “My colleague got more of the credit for our project than I did. Nothing ever works out for me.” Self-pity focuses only on your problems and often creates feelings of inadequacy. A self-compassionate thought might be, “My colleague and I worked hard on that project, and I feel...

How would you rephrase that briefly using Russian?

Понятие самосострадания. Необходимо также развеять некоторые мифы о самосострадании. Поймите разницу между самосостраданием и самооценкой. Боритесь со стыдом. Упражняйтесь в самопринятии. Поймите, что ранимость, слабость и ошибки являются частью человеческого опыта.


Self-confidence and self-esteem are very attractive qualities. Girls will fall head over heels for a guy that is confident in himself and what he can do. Do things that build your confidence in yourself like volunteering, learning a new skill, or traveling.  You can build confidence by volunteering with an organization like Homes for Humanity. This will give you the chance to prove to yourself and everyone else that you can do something and make a difference. You can also boost your confidence by learning a new skill, like a second or third language. This can be done easily and for free online with sites like Livemocha. This is not going to make you feel any better about yourself. The only person you can ever be is you and that is great! Show the world how awesome you can be and stop trying to be somebody else’s brand of awesome. Don’t try to act like anyone other than yourself either. Girls will notice you trying to hard and being all fake and they will not find that attractive. Acting like some gangsta thug when you grew up rich in the suburbs? Sorry, poser. She’ll notice. Just be you and be happy about being you. Girls will find that very attractive. Don’t neglect personal hygiene or your wardrobe. Why would a girl like you if you didn’t even like yourself enough to take care of your body? Wash your hair and body regularly, use deodorant, wear clothes that don’t have holes or stains, and brush your teeth.  Don't worry too much about wearing brand name clothes. She'll notice a lot more if your clothes fit you well and are in colors that make you look great, not what letter is written on the chest. Don't go overboard, of course. Some gel in your hair is probably good, but it shouldn't look wet and be rock hard, you know? Don’t seem angry, upset, douchey or otherwise unpleasant to talk to. If you seem like you’re mad at her every time you talk to her, why would she want to talk to you, much less date you? Smile, be friendly and try to make yourself easy to talk to by, you know, talking. Be someone that girls...

How would you rephrase that briefly using Russian?

Поработайте над своей самооценкой и уверенностью в себе. Не сравнивайте себя с другими. Заботьтесь о себе и своем внешнем виде. Будьте открытым. Будьте интересным. Будьте добрым и веселым. Хорошо учитесь. Занимайтесь спортом.


Self-esteem, or the way we feel about ourselves, is an important aspect of our emotional well-being. High self-esteem means that we love and accept ourselves for the way we are, and generally feel satisfied most of the time. Low self-esteem means that we are not happy with the way we are.  The Centre for Clinical Interventions describes people with low self-esteem as having “deep-seated, basic, negative beliefs about themselves and the kind of person they are. These beliefs are often taken as facts or truths about their identity.”  Untreated low-self esteem can often lead to lifelong problems, such as being the victim of abusive relationships, feeling constantly self-conscious, and being so afraid of failure that you don’t even try to set goals. Knowing that you have low self-esteem is the first step to improving and overcoming that mental habit. You may have low self-esteem if you have negative thoughts about yourself.  These thoughts can revolve around one specific trait, such as your weight or body image, or it can encompass many areas of your life, career, and relationships.  If your inner voice, or thoughts about yourself, are mostly critical, you likely have low self-esteem.  If your inner voice tends to be positive and comforting, you have higher self-esteem. When you have thoughts about yourself, determine whether they are positive or negative.  If you have trouble evaluating this or noticing a pattern, try writing down thoughts you have about yourself every day for a few days or a week.  Then look at the statements for patterns or tendencies.  The inner voice of someone with low self-esteem often manifests in one of the following personas: a nagger, a generalist, a comparer, a catastrophizer, or a mind-reader.  Each of these unique inner voices either insults you or assumes the worst about other people’s perception of you. Silencing the negative inner voice is a first step in building your confidence.  Replacing it with more positive thoughts will be the next goal. For example, your inner voice may...

How would you rephrase that briefly using Russian?

Узнайте уровень своей самооценки. Развивайте самооценку. Прислушивайтесь к своему внутреннему голосу. Найдите источник вашей низкой самооценки. Задайтесь целью улучшить свою самооценку.


Self-knowledge is an important key towards making your life good, and the only way to acquire self-knowledge is to practice honesty. It may be easier for you to acknowledge your character strengths, or it may be easier for you to admit your character defects. Either way, it will be essential for you to understand both if you are to live well within yourself.  When something is going wrong, look to your part. Avoid shifting the blame to others. Other people won't like it, and you won't learn anything. Talk to people you trust about your situation. Many times, a good friend will have insights into your motives that you yourself cannot discern. What do you want from your life? What are you doing to achieve what you want?   Make a list of qualities you would like to emulate in your life. Then, make a list of ways you can practice using these qualities in your daily life. Aristotle wrote, "We are what we repeatedly do. Excellence, then, is not a virtue, but a habit."If you want to be a kind person, do kind things. Learning to be honest about what you want is a difficult practice. Many people prevent themselves from having a good life by overemphasizing the things that they want but don't feel they can have because of other life circumstances - such as finances, family obligations, economic pressures, etc. This only perpetuates the myth that the person is a victim, a belief that is corrosive to happiness at all levels. If you don't know the big things of what you want out of life, start with smaller choices. Developing a sense of control and power over what you have in your life is essential to having a good life. Knowing the situations that you're afraid of will allow you to better see how these fears are constraining your life in ways that may not be immediately apparent. For instance, a fear of being called stupid may mean that you're not speaking up for yourself in your workplace, thus not being considered for a promotion.   Seeing your fears in writing will sometimes help you realize how useless it is to worry...

How would you rephrase that briefly using Russian?

Будьте честны с собой. Исследуйте свои желания. Осознайте свои страхи. Выработайте адекватную самооценку. Практикуйте осознанность.


Self-knowledge, particularly non-judgemental self knowledge, is an incredibly important skill to help you define yourself. You'll need to understand what makes you tick and what your thought processes are before you can define who you are as a person.  Mindfulness means paying attention to what you are thinking and observing your patterns of thought. For instance, you might realize that you have a tendency to feel that people don't care what you think and that your opinions are unimportant. Recognizing that you have these thoughts and catching them before they start causing you anxiety, can help you piece together the important parts of your identity. When you start paying attention to your thought processes and patterns you'll need to practice attentive non-judgment. This means being aware of your thought patterns and acknowledging them, but not beating yourself up over them. Everyone has negative thought patterns and processes. By paying attention to them, you can eliminate them from your mind. Once you start paying attention to the way you think about yourself and about the world, look specifically for the ways in which you identify yourself. See what groups and communities you use to create your identity. All of these inform how you see yourself and tell you what you are letting define you.  For example, look at things like religion, nationality, sexual identity and see if those are ways you define yourself. Look at the roles you take on, such as your job, your position in your family (mother, father, sister, brother), your romantic status (single, couple, etc.). To become adept at seeing your thought processes and definitions and how those determine how you act and who you are, write them down in a notebook as you identify them. You'll be able to see how you consider yourself and it will make it easier to eliminate the negative associations. Talking to and working with a clinical psychologist can greatly help in uncovering patterns of thinking and being. They can also help you deal with the more negative...

How would you rephrase that briefly using Russian?

Познайте себя. Обратите внимание на то, как вы себя идентифицируете. Запишите на бумаге мысли и качества, которые характеризуют вас как личность.