Value how your wife feels about the situation and get an understanding of how if affects her. If she is bothered by the stares, discuss whether or not you should intervene on her behalf.  If you have addressed this issue in the past, then you may already know how your wife feels about the attention that she receives. If this is the case, make a decision in advance on how you will respond so that you do not overreact. If your wife does not recognize the problem, then maybe there isn't one and you can just enjoy your day and time together. Demonstrate that you are a couple by holding her hand or linking arms to show that she is not just a friend.  Showing affection with a kiss on the lips is a great way to demonstrate that you are in a relationship. Your wife is probably proud of you and appreciates it when you show affection to let others know that you are together. This can also apply to a situation where someone is staring at you and you want to demonstrate that you are taken. It works both ways. Sometimes when a man finds a woman attractive, he does not take the time to look at her ring finger because he is focused on admiring her beauty. If either you, your wife, or both of you discreetly flash your wedding rings, that will eliminate any question about whether or not you are married. Let the other guy know that you see him looking at your wife. If at a restaurant, for example, look at the guy who is looking at your wife to show him that you are uncomfortable with his actions. Another way to use eye contact is to gaze into your wife’s eyes to demonstrate that you have a connection that the outside world cannot touch. This approach can also be used if you have an admirer staring at you. Politely ask the offender to stop staring at your wife. Tell him that you would appreciate it if he showed you and her a little respect. Most decent people will stop staring at this point.  Encourage your wife to share her opinion with the person staring, but only if she chooses to say something. She can do this without...

How would you rephrase that briefly using Russian?

Поинтересуйтесь мнением жены. Подойдите к ней ближе. Выставляйте напоказ ваши обручальные кольца. Используйте зрительный контакт. Требуйте уважения к себе. Посмейтесь над этим вместе.


Values are both important and personal, but few people actually choose their own values. Instead, most people follow the values that were learned in childhood. To deconstruct your values, think about your childhood and determine what values you absorbed.  Think about specific values. For example, did your parents value religion, education, or wealth? How much did that impact your formative years? Consider asking your parents to discuss their values with you. Ask them what they considered to be the family values, and ask how they integrated them into your development. Once you have thought about your earlier values, take some time to consider whether you have retained the same ideas throughout your life. Reflect on the major decisions you have made in your life. Does your family life reflect the values you originally had? Or have you evolved as you've gotten older? Questions such as these can help you define your values.  You can also reflect on your career choice. For example, if fighting for social justice is a core value of yours, have you chosen a career path, such as social work, that integrates that value? One way to figure out what your values are is to examine how you spend your money. Does most of it go towards entertainment? Travel? Or do you give a lot to charities or political causes? Make a list of all of the values that are important to you. This is a great way for all of your family members to think about values. Ask each family member who can write to make a list. Your family can then rank the values on each list to help you define which are the most important to all of you.  Common values include: honesty, balance, caring, generosity, health, humor, learning, wisdom, leadership, and compassion. Think about your family as you consider values such as cooperation, financial stability, humility, and patience. Try thinking about the values in terms of categories. For example, your categories could include: Personality, Career, Family, Friends, Health. Try looking at the list of values and figuring...

How would you rephrase that briefly using Russian?

Определите свои семейные и личные ценности. Проанализируйте главные решения в жизни. Рассмотрите распространенные ценности.


Valves for the supply of hot and cold water are usually located behind the washing machine and in a washer box attached to the wall. Turn off the valves by turning them clockwise until they cannot be turned any further. You'll want to turn these off first thing. This will protect you from major spills if you should accidentally tear a hose in step 2. If working alone, grab one side and move it forward, then do the same with the other side. If you have help, try pulling on opposite sides simultaneously.  Pull the machine as far out as you can without putting stress on the hoses. Ideally, this will be far enough away from the wall that you can step behind the machine.  If your house is on the newer side, some new water boxes are above the washer so it's easier to reach the lines without moving the machine. Make sure the washing machine is not running, and pull the plug out of the outlet. This will disconnect the washing machine from its power supply. Place a water pan  or bucket behind the washing machine, under the water lines where it will catch water. Surround the bucket with several towels to catch any additional leaks or water that may spill out when the pipes are detached. If they are attached with clamps, turn the screws atop the clamps counterclockwise until the clamps are loose. Then, point the ends of the hoses toward your bucket to drain any water. Alternatively, you can place them in the drain, located in the washer box.  It's a good idea to double-check that your valves are still off before doing this. Some styles of faucet handles are easy to accidentally turn back on, and this could have occurred as you moved the machine or when you stepped behind it.  You may find it helpful to wait a few seconds after turning off the valves to try to remove the hoses, as this will allow the pressure in the hoses to abate, making them easier to remove.  Turning on a few other faucets in the house may help them drain more quickly. You may need to use adjustable pliers or a pipe wrench to loosen the hoses,...

How would you rephrase that briefly using Russian?

Перекройте клапаны подачи воды. Оттащите стиральную машину от стены. Отключите стиральную машину от розетки. Возьмите ведро. Отсоедините шланги от стиральной машины. Отсоедините шланги от стены. Отсоедините сливной шланг от слива.


Vampires are supposedly undead and only come out at night. This means their skin is usually paler than the average color of human skin. For a paler complexion, apply a foundation that is lighter than your skin tone. Use a foundation that is one or two shades paler than your skin.  Foundation makeup typically comes in a variety of thicknesses and styles, including powder or cream. For vampire purposes use the thicker foundation. Apply foundation in the center of your face and work toward your jawline. Blend using your fingers or a brush, according to the foundation you're using. If you have a dark complexion, don't worry! Vampires can have all different sorts of skin tones. Just remember that you're supposed to keep out of the sun, so you want to avoid looking like you have a dark tan. Vampires are dramatic and nocturnal looking. They also can be hundreds of years old. You want to look like you might have seen things nobody could possibly have seen. To pull this off, use dark eyeliner and possibly shadow to pull off the right look.   Apply eyeliner and use a small amount of dark purple eye shadow with black mascara. This will help your eyes "pop" a little more than normal, giving you a dramatic look. Light red eye shadow around the eyes is also good. This hints at the connotations of you looking undead or bloody. For a more dramatic look, use darker eye shadow on the top of your eyes, and lighter eye shadow underneath your eyes. The lips are usually the most vibrant part of vampire makeup. Depending on your complexion and intended look, use somewhere between a bright red and blood red. Go for a basic matte style. If preferred, use lip gloss instead of lipstick.

How would you rephrase that briefly using Russian?

Сделайте кожу бледной. Воспользуйтесь черной подводкой для глаз. Сделайте губы кроваво-алыми.


Vanilla beans are produced in many different countries, and there are several dozen varieties to choose from. They each have a different flavor profile.  Bourbon vanilla beans are fruity, with hints of figs and persimmon.  Madagascar vanilla beans are full-bodied, with a hint of tobacco. They have a higher vanilla content than other beans, making them a flavorful choice.  Mexican vanilla beans are smooth and creamy. Tahitian vanilla beans have a floral scent. Indian vanilla beans are dark and oily with hints of cinnamon and other spices. Buy whole vanilla beans from gourmet food stores. You can also buy them online if you want a bigger selection to choose from.  The vanilla beans you buy should be dark and moist with oils. They should feel dense when you pinch them with your fingers, and they should emit a strong vanilla smell. Don't use vanilla beans that are light in color, dry or crumbly. If you're unsure whether one is still usable, wrap it around your finger. If it bends easily and stays together, it's fine to use. If it falls apart, don't use it to make extract.

How would you rephrase that briefly using Russian?

Изучите разновидности ванильных бобов. Покупка ванильных бобов.


Vanilla beans are susceptible to air and can dry out if they are left unwrapped. To prevent the vanilla bean from becoming brittle, you should wrap the bean in tin foil and seal it in a zip-lock bag. You can then store it in a cool, dark spot in your kitchen.  Do not store vanilla bean in your refrigerator or your freezer, as these spots are too cold for the bean and can in fact dry it out. Instead, look for a spot in a low cupboard to store the bean. Vanilla beans that are stored properly will last for several weeks. If your vanilla bean starts to dry out or appear brittle, you can revive it by immersing it in a pot of boiling water for several minutes. This should help to plump up the beans and bring it back to its original shape and texture. If you are planning to use fresh vanilla bean seeds for baking or cooking, you should aim to use up the vanilla beans within two to three weeks. After this time, the beans will start to dry out, even if they are stored properly in a cool, dark place.

How would you rephrase that briefly using Russian?

Заверните стручок в фольгу и храните в прохладном темном месте. Освежите высохшие стручки кипящей водой. Используйте свежие стручки ванили в течение 2-3 недель.


Vanilla orchids require a tropical environment, so you will need sunlight, heat, space, and humidity for the plants to grow. Choose a location with morning sun and build the structure yourself or from a greenhouse kit. Cover the structure with UV-stabilized polyethylene or fiberglass or add glass panels. If you live in a tropical climate, you may be able to cultivate vanilla outside. Check the temperature and humidity of your environment to determine if the conditions are suitable for a vanilla orchid. Vanilla orchids will thrive in climates with daytime temperatures between 80–85 °F (27–29 °C). At night, temperatures should remain between 65–75 °F (18–24 °C). To decrease the temperature in a greenhouse, you can open vents or turn on fans. To increase the temperature in a greenhouse, you can add heat lamps or a heater. Vanilla orchids need high humidity levels to grow properly. Use a hygrometer to measure the humidity in the greenhouse or planting location. If it is below 85%, add a humidifier to the area. If the humidity is above 85%, use a dehumidifier to reduce the humidity.

How would you rephrase that briefly using Russian?

Если вы живете не в тропическом климате, постройте теплицу. Поддерживайте температуру выше 18 °C. Поддерживайте влажность на уровне 85 %.


Vanity presses are a pejorative term for smaller-scale publishing houses in which authors have to pay to have their works published. Mainstream publishers have to recoup money by selling copies of books; vanity presses recoup money by fees that the author has to pay him or herself. Vanity presses are typically a lot less selective than mainstream publishers and therefore confer far less prestige. That is, unless the author has an overwhelming desire to publish and cannot publish using another method. Vanity presses market themselves as traditional or subsidy publishers, but charge high fees and do very little or no marketing/distribution for you. They don't make selections for the most part, and take whatever comes their way. The single advantage of going through a vanity press is seeing a physical copy of your book out there. POD should give you the same result, however, and so many serious authors avoid vanity presses like the plague. Subsidy publishers are nearly identical to vanity presses. They are not as selective as traditional publishers, but work in a similar manner in that they reject manuscripts often. However, they charge the author for binding and publishing; the upside is that they contribute to marketing and distribution, and publish under their name. Authors tend to have limited control over design and such, although they could receive royalties.

How would you rephrase that briefly using Russian?

Узнайте, что значит Vanity Press. Большинство серьезных авторов никогда не станут связываться с мелкими издательствами. Узнайте, кто такие субиздатели.


Vans make all kinds of shoes of different materials, including leather, which would be ruined by getting them wet. Look at the shoe's tag to determine whether or not the shoes are canvas or another synthetic material. If you own leather or suede Vans, you should use the same cleaning directions as you would use with other leather shoes. You should not dip them in water or use laundry detergent to clean them. If you've stepped in some serious mud, or gotten oil or grease on your shoes, use an enzymatic stain remover, or another commercial product of your choice to lift the stain before the wash. Apply to the stains in question and let the shoes sit for a while, while you prepare the washer. You want to use the gentlest and coolest setting on your washer, both for the safety of the shoes and the washer itself. It's not generally great to have shoes banging around in a washing machine, but it should be fine, done properly. Many people fear the glue and seams of Vans coming loose when placed in the washing machine. If you place the vans in a pillowcase beforehand, however, and include the shoes in a wash with other soiled items, like bath towels, or small rugs, it'll be a good way to keep everything padded, and from bouncing around too much. Your Vans should be fine.  It's not generally recommended that you wash shoes in the washing machine more than once every six months or so, or you'll risk damaging the shoes. If you're concerned about the liners or inserts in your Vans, it's usually best to remove them entirely from the shoe and replace after washing, or replace with new inserts. Make sure to use mild detergent for machine washing as well as hand washing and add the shoes in the pillowcase with the rest of the wash. To cut down on the amount of time you soak the shoes, wait until the load is half-full, if you're using a top-loading washing machine. The shoes will still get plenty clean, but won't sit for quite so long. Don't put shoes in the dryer. This can dry out the canvas as well as the soles, resulting...

How would you rephrase that briefly using Russian?

Этот метод подходит только для тканевых и синтетических кед. Предварительно обработайте пятна пятновыводителем. Установите деликатный режим стирки в холодной воде. Положите кеды в наволочку. Используйте половину вашей обычной порции средства для стирки. Высушите кеды на открытом воздухе.


Variables allow you to store data, either from computations in the program or from user input. Variables need to be defined before you can use them, and there are several types to choose from.       Some of the more common variable types include int, char, and float. Each one stores a different type of data. Variables need to be established, or "declared", before they can be used by the program. You declare a variable by entering the data type followed by the variable's name. For example, the following are all valid variable declarations:   float x; char name; int a, b, c, d;    Note that you can declare multiple variables on the same line, as long as they are the same type. Simply separate the variable names with commas. Like many lines in C, each variable declaration line needs to end with a semicolon. Variables must be declared at the beginning of each code block (The parts of your code that are enclosed in {} brackets). If you try to declare a variable later in the block, the program will not function correctly. Now that you know the basics of how variables work, you can write a simple program that will store the user's input. You will be using another function in the program, called scanf. This function searches the input that is provided for specific values.   #include <stdio.h>  int main() {   int x;    printf( "Enter a number: " );   scanf( "%d", &x );   printf( "You entered %d", x );   getchar();   return 0; }    The "%d" string tells scanf to look for integers in the user input. The & before the variable x tells scanf where to find the variable in order to change it, and stores the integer in the variable. The final printf command reads back the input integer to the user. You can use mathematical expressions to manipulate the data that you have stored in your variables. The most important distinction to remember for mathematical expressions is that a single = sets the value of the variable, while == compares the values on either side to see if they are equal.   x = 3 * 4; /* sets "x" to 3 * 4, or 12...

How would you rephrase that briefly using Russian?

Поймите принцип работы с переменными. Узнайте, каким образом в программе объявляются переменные. Поймите, где в коде можно объявлять переменные. Используйте переменные для хранения введенных пользователем данных. Научитесь управлять переменными.


Varicose veins don’t usually cause serious health problems. However, they can cause discomfort, pain, and embarrassment. You may want your doctor to help you manage your varicose veins, even if they don’t pose a health hazard. Common symptoms of varicose veins include:  Aches and pain in the legs Throbbing or cramping Feelings of heaviness or swelling in the legs Itchy, irritated, or darkened skin Fidgety or restless legs While most varicose veins do not pose a serious health threat, sometimes they can lead to issues you should seek medical help for. If you have varicose veins and experience any of the following symptoms, see your doctor:  Sudden swelling of the leg Redness or warmth around the vein Change in skin thickness or color Bleeding on or around a varicose vein Tender lump in your leg Open sores or ulcers If your at-home changes do not help your varicose veins, you may want to consider other treatments. Consult with your doctor about your options.   Sclerotherapy. This is the most common treatment for varicose veins. Sclerotherapy involves injecting chemicals into the varicose vein, which causes it to swell and then seal shut. After a few weeks, the vein turns into scar tissue and then fades. This procedure can usually be done right in your doctor’s office.  Laser surgery. This is a less common technique, because not all skin types and colors can be treated safely this way. It is also usually not effective for veins larger than 3 millimeters (1/10 of an inch).  Endovenous techniques. These treatments are designed for deeper or severe varicose veins. They are usually done under local anesthesia in your doctor’s office.  Surgery. Surgeries are usually reserved to treat very large or very severe varicose veins. Consult with your doctor to consider whether surgical treatments are right for you.

How would you rephrase that briefly using Russian?

Наблюдайте за проявлением признаков варикозного расширения вен. Вовремя обратитесь к врачу. Рассмотрите другие варианты лечения.


Various conditions can develop in the vagina. One symptom of many conditions is vaginal burning. Some of these conditions are serious and others are minor. The following conditions can affect the vagina and cause burning:  Vaginitis or inflammation of the vagina. Vaginitis is often accompanied by symptoms of burning, itching, and discharge, often with a changed odor. Vaginitis is commonly caused by yeast or bacterial infections. Infections caused by bacteria, like gonorrhea Fungus, like yeast infections such as Candida  Viruses, like genital warts caused by human papillomavirus (HPV) and genital herpes caused by herpes simplex virus Parasites causing trichomoniasis and chlamydia Cancer of the vagina Vaginal prolapse Vaginal burning is commonly caused by infections, irritation from a tampon or douching, using vaginal hygiene products, diabetes, urinary tract infections, and by normal changes in hormonal levels. Determine if your vaginal burning may be from tampon usage, a recent douching, or use of other vaginal hygiene products.  If you think the cause may be medical, the specific cause can be determined by a pelvic exam, microscopic examination of any vaginal discharge and vaginal swabs, taking a culture of vaginal organisms to determine the cause of an infection, or taking a Pap smear. In rarer cases, you may need a colposcopy to closely examine the vaginal walls or cervix, or a vaginal biopsy. If you have previously had a vaginal yeast infection and are certain that what you are experiencing is another yeast infection, you can use over-the-counter treatments that are available in most drug stores to treat the yeast infection.  If there is no relief within three to five days, make an appointment with your doctor or OB/GYN. Some untreated infections can cause serious consequences, including pelvic inflammatory disease (PID) and sterility. Any vaginal burning that you don’t think is just a yeast infection should be evaluated by a physician. Your doctor can give you an exam to determine what is causing the...

How would you rephrase that briefly using Russian?

Заболевания, вызывающие ощущение жжения во влагалище. Оцените свои ощущения во влагалище. Вылечите грибковую инфекцию безрецептурными препаратами. Обратитесь к врачу.


Various flour types can be used to flour the pan, but the rule of thumb is to use the flour that the recipe called for. This way you won't be altering the taste or composition of the batter. Flour is tasteless, but it can leave a white residue on baked goods, especially if they are chocolate ones. For chocolate cakes, muffins, or any baked good that has cocoa powder in it, set aside some cocoa powder in place of flour.

How would you rephrase that briefly using Russian?

Отсыпьте в сухую посуду немного муки, которую вы используете для приготовления теста. Если вы готовите выпечку из шоколадного теста, вместо муки присыпьте форму порошком какао.


Various plants grow at different speeds. Look at various species of the plant you wish to grow. For instance, the glacier tomato will grow in 50 days compared to the average 70-90 day growth period of normal tomatoes. Certain types of greens grow very fast. Microgreens grow in 14 days. Arugula takes 21 days to grow. Lettuce takes 28 days to grow. There are many greens that grow quickly, particularly those that are used in salads. If you are growing vegetables, pick ones that grow quickly. Fast growing vegetables include, snap beans, beets, broccoli, green onions, radishes, squash, cucumbers, okra, and peas. Fast growing flowers are useful for gifts or for filling out a garden. Pot Marigolds, Cosmos, and Yellow Flags grow fast and look great. Other great flowers to consider are sunflowers, sweet peas, and nigellas.

How would you rephrase that briefly using Russian?

Определитесь с типом растения, которое вы хотели бы выращивать. Подумайте о выращивании зелени. А как на счет овощей? Выбирайте быстрорастущие цветы.


Vaseline is a good way to keep the scab moist and keep any bacteria out of the scab as it peels off. The moisture will help the scab to soften and allow new skin to grow over the scab, healing the wound and the scab. Dab a small amount of Vaseline on the scab throughout the day to keep it moist. Over a few days, it should soften and fade away or peel off on its own. Honey contains antibacterial properties and can speed up healing. Put a small amount of medical grade honey on the scab to help it heal faster. You can find medical grade honey online or at your local drugstore. Tea tree oil is a great natural oil for treating scabs. It can speed up the healing process and prevent the scab from leaving a scar. Apply tea tree oil to the scab once to twice a day. You can find tea tree oil at your local health food store or online. Garlic is a good natural way to heal a scab as it is antibacterial and an antiseptic. Blend or mix two to three cloves of garlic with one cup wine. Then, let the mixture sit for two to three hours. Apply the mixture to the scab with a cotton ball. Rinse the garlic wine mixture off after 10-15 minutes with warm water. If the garlic causes your skin to itch, remove it right away. Onion contains antibacterial properties. It is good at healing wounds and scabs as well as preventing infection. Chop up the onion and make a paste with honey. Then, apply the paste to the scab and let it sit for 10-15 minutes. Rinse the paste off with warm water. You can apply the onion honey paste up to four times a day. Baking soda is a mild antiseptic and good for removing scabs. Mix 10 grams (0.35 oz) of baking soda with 100 milliliters (3.4  fl oz) water to make a paste. Then, apply the paste over the scab. Let it sit for 10-15 minutes and then wash it off with warm water. You can apply the baking soda paste two to three times a week. Aloe vera is a great natural substances that you can put on the scab to help speed up healing. Put aloe vera on the scab and let it sit for five minutes. Then, rinse it off with...

How would you rephrase that briefly using Russian?

Наносите на струп вазелин. Наносите на струп мед. Наносите на струп масло чайного дерева. Используйте чеснок. Нанесите на струп лук. Прикладывайте к струпу пасту из пищевой соды. Наносите на струп алоэ вера.


Vegans are all vegetarians, but not all vegetarians are vegans. A vegetarian diet cuts out all meat products — beef, poultry, sometimes fish, and so on — but a vegan diet eliminates all animal and animal-based food products. This means vegans do not eat dairy products (such as milk, yogurt, butter, cheese) and eggs. Vegans therefore base their diets around nutrient-rich plants. The diet of a vegan is more restrictive, and therefore more of a challenge to get complete nutrition (although of course, it is possible), and for underweight individuals, may make it a bit more difficult to gain weight. A calorie is a unit of energy in food that, when consumed, is either used to fuel the body's activities or is stored as fat. When trying to lose weight, you want a calorie deficit, meaning you burn more calories through activity than you take in through food. To gain weight, you do the opposite: eat more calories than you burn in the course of a day. A vegetarian diet offers many calorie-rich options that will help you increase caloric intake without having to cut down on the exercise or activity that keeps you healthy.  One pound of fat is equal to 3,500 calories. For every 3,500 calories you take in without burning them off, you will gain one pound of weight. Your calorie needs will depend on your age, sex, and height. Use an online calorie calculator to find out how many calories you should be consuming on a daily basis.   Since you are trying to gain weight, eat slightly more than that amount every day — but don't go crazy! Eat about 500 extra calories per day to add up to 3,500 calories by the end of the week. At this rate, you will gain one pound per week. The most obvious way to gain weight is to eat unhealthy, fatty vegan options like French fries or sugary pastries. But this is typically not what a person who is underweight actually needs. While there is plenty of fat and  calories, these foods are lacking in nutrients such as protein, calcium, fiber, and other important needs for a healthy body.   Snack...

How would you rephrase that briefly using Russian?

Поймите разницу между вегетарианством и веганством. Рассчитайте необходимое вам суточное количество калорий. Продолжайте питаться здоровой пищей. Для наращивания мышечной массы употребляйте богатую белками пищу. Рассмотрите альтернативный источник белка в виде сои. Увеличьте количество употребляемых углеводов. Ешьте по шесть раз в день маленькими порциями. Устраивайте частые перекусы.


Vegetable oils like sunflower, safflower, "light" olive oil and canola are suitable. These oils are ideal because of their chemistry and high smoke point - they will produce the hardest temper.  Shortening and lard can also help you successfully cure cast iron. Shortening or lard might work best while curing. It's important to not warm the cookware so much that it makes it unable to be touched. Warming up your cookware before the application of oil or shortening can make the application easier. You can do this by placing a bit of oil or shortening onto a cloth or paper towel and rubbing it across the cookware's surface. Be sure to cover all sides of the cookware, including the exterior parts. The cast iron cookware should look as if all the oil or shortening has been wiped away. In reality, a thin coat will remain on the cookware, and this layer will cure the cookware. Each method is explained following.

How would you rephrase that briefly using Russian?

Возьмите нейтральное пищевое масло для смазывания утвари. Нагрейте чугунную утварь по желанию. Нанесите тонкий слой масла или жира на чугунную кухонную утварь. Возьмите чистую ткань или бумажное полотенце, чтобы стереть остатки масла или жира. Вы можете почистить утварь на печи или в духовке.


Vegetable, almond, and baby oil are known to be oils that can remove super glue. If these oils are not immediately available, try other cooking oils such as olive and coconut oil.

How would you rephrase that briefly using Russian?

Подберите подходящее масло.


Vegetables are an important food group to prevent a variety of diseases and cancers.  However, red, yellow and orange vegetables have high levels of vitamins and antioxidants that can help keep your colon healthy.  What makes these vegetables that particular color are the vitamins and antioxidants that are found in them.  Red, yellow and orange vegetables are particularly high in an antioxidant known as beta carotene which is an orange/red color. This antioxidant is often associated with Vitamin A as it is a precursor to becoming Vitamin A in your body.  Adequate intakes are also associated with a decreased rate of colon cancer. Include a one cup serving of any of these colored vegetables.  You can try:  red, yellow and orange bell peppers, sweet potatoes, pumpkin, butternut squash and carrots. Another group of foods that can help protect your colon and resist the formation of polyps are folate-rich foods.  Luckily, folate can be found in a wide variety of foods.  Studies have shown that an intake of 400 IU of folate every day can help prevent the formation of polyps but also helps prevent colon cancer as well.  400 IU of folate is easily consumed if you eat a balanced diet and focus on folate-rich foods. Specific foods that are high in folate include:  fortified breakfast cereals, spinach, black-eyed peas, asparagus, broccoli, green peas, whole wheat bread and peanuts. Calcium is another commonly found mineral that has been shown to prevent the formation of colon polyps.  Including regular servings of foods high in calcium can help protect your colon.  One study in particular showed that those people who consumed 1200 mg of calcium daily (which you can get from three servings of calcium-rich foods), had a 20% less recurrence of cancerous colon polyps.  Calcium is found most commonly in dairy foods.  You can have milk, yogurt, kefir, cheese or cottage cheese to get in an adequate serving of calcium. In addition, calcium is found in other plant-based foods outside of the dairy group.  Almonds, broccoli, dark...

How would you rephrase that briefly using Russian?

Уделяйте особое внимание красным, желтым и оранжевым овощам. Включите в свой рацион богатые фолатами продукты. Употребляйте богатую кальцием пищу. Не забывайте о полезных жирах. Пейте зеленый чай. Пейте больше воды.


Vegetables are high in a variety of nutrients that can keep your body healthy.  However, they're also high in fiber which can help protect your colon.  Fiber is essential to keeping your bowels moving at a healthy speed.  When your bowel transit is slow, you increase your risk for colon polyps and cancer.  To meet your recommended fiber intake, include three to five servings of vegetables everyday.  Measure out one cup of vegetables or two cups of salad greens.  Vegetables that are particularly high in fiber include:  artichokes, asparagus, avocado, sweet potatoes, bean sprouts, dark greens, beets, broccoli, cauliflower and cabbage. Fruits are also high in a variety of nutrients.  Some fruits are also exceptionally high in fiber which can help you increase your overall fiber intake.  Include one to two servings of fruits everyday.  Measure out the appropriate portion.  You can choose one small piece of fruit or measure out 1/2 cup of of chopped fruit.  Fruit that is particularly high in fiber include:  apples, apricots, berries, bananas, cantaloupe, oranges and coconut. One specific group of foods that are also known for being very high in fiber are grains.  However, choose 100% whole grains over the refined grains for the most nutrient dense choice.  Whenever you choose to eat grains (like bread, rice or pasta), go for 100% whole grains.  These foods are less processed and much higher in fiber compared to refined grains (like white rice or white bread).  Include two to three servings of whole grains every day.  Measure these out to 1/2 cup of cooked grains or 2 oz per serving.  Choose foods like:  brown rice, quinoa, oatmeal, whole wheat bread, whole grain pasta, millet, farro or barley. You might not think that many protein foods are high in fiber.  But vegetarian sources of protein do offer a decent amount of fiber per serving.  Legumes are not only high in protein, but are also very high in fiber.  These are a great food group to add to your diet to help increase your overall fiber intake. Legumes are a...

How would you rephrase that briefly using Russian?

Ежедневно съедайте достаточное количество овощей. Включите в свой рацион достаточное количество фруктов. Перейдите на цельнозерновые продукты. Отдавайте предпочтение богатым пищевыми волокнами источникам белков. Ешьте продукты, дополнительно обогащенные пищевыми волокнами.


Vegetables are relatively low in calories and contain lots of vitamins, antioxidants, and fiber to keep you healthy and satisfied. Try to eat around 2 to 3 cups of vegetables per day. Go to https://www.choosemyplate.gov/vegetables to see the 1 cup value of different types of cooked and raw vegetables. Try to eat all kinds of colors to get a wide variety of nutrients! Start your meals with vegetables and greens before moving onto more calorically dense foods like proteins and carbohydrates. That way, you’ll feel fuller on fewer calories. Increasing lean muscle mass can lead to burning more calories throughout the day. Sources of lean protein include fish, poultry, beans and lentils, and egg whites. Dedicate 15% to 20% of your daily calorie intake to lean proteins.  Some red meats are lean because they've had the fat removed. Look for these at the grocery store. Non-meat sources of protein that support muscle growth your muscles are tofu, tempeh, and seitan. You can also add protein powders to smoothies or drinks in order to ensure you get enough protein in your diet as a vegan or vegetarian. Swap refined white carbs (like white bread and rice) for whole-grain varieties (like whole-grain wheat bread and brown rice). Whole-grain carbohydrates also contain fiber that will keep you feeling fuller longer.  It’s recommended to eat 300 grams of carbohydrates per day for a 2,000 calorie diet (45% to 65% of your total caloric intake), but to lose more weight in less time, cut it down to around 50 to 150 grams per day.  In the coming weeks, substitute sandwich breads with lettuce wraps]] and pastas with zucchini noodles or spaghetti squash to lower your carbohydrate intake. For the next 3 weeks, you’ll need to feel satiated from eating fewer calories, so don’t shy away from fats! Fats tell your brain that you’re full and they also contain omega 3 fatty acids that help your body burn fat. Just make sure you’re eating healthy fats—Instead of cooking with butter and lard, choose healthy options like coconut or olive oil. ...

How would you rephrase that briefly using Russian?

Прежде всего обогатите свой рацион овощами. Употребляйте нежирные белковые продукты при каждом приеме пищи. Снизьте потребление углеводов и отдавайте предпочтение продуктам из цельных зерен, в которых содержатся пищевые волокна. Выбирайте полезные мононенасыщенные жиры, например кокосовое и оливковое масло. Перекусывайте лишь в тех случаях, когда голодны, и отдавайте предпочтение свежей пище. Утоляйте жажду низкокалорийными напитками. Снизьте потребление натрия в течение следующих трех недель. Позволяйте себе раз в неделю (или реже) расслабиться и контролируйте размеры порций.


Veggies should make up the bulk of your diet because they are low-calorie and contain lots of essential nutrients to keep you healthy. Many experts recommend at least 4 servings of vegetables per day, but if you want to lose weight then you'll need to eat more than that. By planning meals around a generous portion of non-starchy vegetables, you'll feel full without eating too much. Non-starchy vegetables include cauliflower, broccoli, carrots, zucchini, lettuces, asparagus, and lots of other delicious foods that can all be prepared in many different ways so you won't get bored of them. Lean proteins include chicken and eggs, white fish (like salmon and tuna), some cuts of beef, and legumes. Proteins are important for weight loss because eating them helps your body to build lean muscle and boosts your metabolism.  A good rule of thumb to remember is that a single serving of most meats is about the same size as your palm. If you don't eat meat, there are lots of plant-based meat alternatives available that are even healthier options! Look for them in the frozen section of your grocery store. Many studies show that if you want to see quicker weight loss results from a diet, you should follow a low-carb diet. Instead of eliminating all carbs, however, you can focus on cutting out refined carbs and processed sugars and eating whole grains and plenty of fiber. This category of food should make up the smallest portion of every meal, just one serving or about 1/4 of the plate.  Healthy carbs can be found in fruits, legumes (like chickpeas, lentils, and black beans), whole grains (like oats, brown rice, quinoa, or whole-wheat breads and pastas), and starchy vegetables. Stick to the proper serving sizes of the different types of carbs. Make sure to look at the nutrition label on your foods and measure them properly before eating. Toppings for your favorite foods often are sneaky ways that calories and carbs show up in meals. One tablespoon of mayonnaise, for example, can have up to 90 calories! Restock your kitchen...

How would you rephrase that briefly using Russian?

Следите, чтобы при каждом приеме пищи примерно половина приходилась на некрахмалистые овощи. Включайте в каждый прием пищи порцию нежирного белка. Замените очищенные углеводы продуктами из цельных зерен и большим количеством пищевых волокон. Поищите низкокалорийные варианты своих любимых приправ и заправок. Дополняйте основные приемы пищи несколькими небольшими питательными перекусами на протяжении дня.


Veins carry blood from your legs, arms, and other parts of your body back to your heart. As your body ages, the valves in your veins weaken, and blood can collect and cause your veins to enlarge and become more visible. This is especially true of veins in the legs and ankles, which have to work against gravity to carry blood up to the heart.  Spider veins affect at least half of adults age 50 and older.  Spider veins are similar to varicose veins, which appear on the legs as people grow older for the same reasons that spider veins do. About half of people who have spider veins have relatives who also have them. This means that while spider veins can be prevented to some degree, in some cases they may be unavoidable. Since the veins of a pregnant woman are under a greater amount of pressure than usual, spider veins may appear, especially on the legs and ankles.  Spider veins caused by pregnancy usually fade a few months after the baby is born. Subsequent pregnancies usually lead to the appearance of more spider veins. Sitting for long periods of time is detrimental to circulation, making it harder for veins in the legs to carry blood up to the heart. This extra strain causes spider veins to appear. Having extra weight puts strain on veins, since the veins must work harder to carry blood to the heart. The veins close to the surface of the face can weaken and become more visible, especially on people with fair skin.

How would you rephrase that briefly using Russian?

Сосудистые звездочки – нормальное следствие взросления. Сосудистые звездочки передаются по наследству. Беременность может стать причиной появления сосудистых звездочек. Сидячий образ жизни может привести к образованию сосудистых звездочек. Ожирение может вызывать сосудистые звездочки. Воздействие солнца вызывает образование сосудистых звездочек на лице.


Velvet can become easily damaged when it’s wet. If your velvet shoes have some mud on them, it’s best to try to clean them once they’re no longer wet. Wait for the shoes to air dry completely before you try to remove any mud or dirt. When your velvet shoes are totally dry, take a soft, clean, dry cloth and try to wipe away the dirt or dust that’s on the shoes. If this doesn’t work, you may have a bit more luck with a soft-bristled toothbrush. Either way, make sure you wipe or brush the velvet carefully in the same direction so that you don’t accidentally damage it. To keep dirt and dust from getting caked onto your shoes, brush the velvet lightly with a clothing brush or a soft-bristled toothbrush after each time you wear your shoes. This will help keep the dirt and dust to a minimum, and should also prevent the velvet from becoming crushed.

How would you rephrase that briefly using Russian?

Если ботинки мокрые, подождите, пока они полностью не высохнут. Удалите грязь и пыль тканью или зубной щеткой. Чистите обувь после каждого использования.


Venetian plaster comes in two varieties: synthetic and lime-based. Which one you use will depend on your budget and level of expertise.  Lime-based plasters are true Venetian plasters. These plasters will, over time, turn to stone. Unlike the "faux-finish" of synthetic plasters, they are durable and retain their beauty longer. On the other hand, true Venetian plaster is harder to come by, more expensive, and more challenging to work with.  Lime-based Venetian plasters are natural and considered more environmentally friendly than synthetics. They are also naturally resistant to molds and mildews.  Lime-based plaster comes in many different colors, and you can also tint it yourself with a lime-based tint. Synthetic Venetian plaster is an acrylic-based substitute available at any home improvement store. It will result in a similar look to the traditional lime-based plaster and is less expensive. However, synthetic plaster does not have the life of traditional Venetian plaster. It is more easily damaged and harder to touch up.  Synthetic plaster comes in many different colors and is thought to take vibrant colors better than lime-based Venetian plaster. To protect the floor in your work area, it is a good idea to lay down tarps, just as you would if you were painting. Do not users painter's tape to protect molding or other walls you are not plastering. Plaster is not paint. It may bond to the tape and crack or flake when the tape is removed. This is especially true if you are working with lime-based plaster. Fill any holes or dimples in the wall, otherwise, they may show through your finished work.  If the wall you plan to plaster has a very bumpy surface, you may need to sand the wall in its entirety or even scrape it with a putty knife. If using synthetic plaster, you can also fill holes in the wall with plaster as you go. Using a paint roller, spread the primer across the wall evenly and lightly. Depending on the texture of the walls you are plastering, you may need to let it dry and then apply a second coat...

How would you rephrase that briefly using Russian?

Выберите штукатурку. Соберите инструменты и застелите пол. Подготовьте стены. Нанесите грунтовку. Дайте высохнуть. Подготовьте кельму.


Venlafaxine has one of the highest rates of people experiencing withdrawal from Effexor. You may or may not experience symptoms as you reduce your dosage, but it’s good to recognize what symptoms are typical of Effexor withdrawal. Ask your doctor about different ways you can ease any of the following symptoms:  Anxiety Dizziness Fatigue Headaches Vivid dreams Insomnia Nausea Agitation Anxiety Chills Sweating Runny nose Tremor Feelings of unease or foreboding Muscle pain Stomach problems Flu-like symptoms Depression Suicidal thoughts If you experience continued depression or have suicidal thoughts while stopping Effexor, call your doctor or go to a local hospital as soon as possible. Doctors can help relieve these symptoms and may prevent you from harming yourself. As you come off of your Effexor, you will need as much support as possible. This can help you tackle withdrawal symptoms and other side effects you may experience.  Continue to keep your doctor informed about your progress. You may even want to see a psychiatrist or psychologist as an alternative form of therapy to help you out while you’re stopping Effexor. This can minimize symptoms and may also give you new coping mechanisms. Let your family and friends know that you’re stopping Effexor and may experience withdrawal symptoms. Let them know the ways in which they can help you. Take some time off of work if necessary. Be honest with your boss about your condition. If you cannot take off any time, ask your boss ways you can contribute if you are experiencing withdrawal or recurrence of symptoms. Exercise helps produce serotonin and can have a powerful antidepressant effect. If you’re stopping Effexor, you may be able to compensate for medication by exercising regularly. This may also help manage withdrawal symptoms and keep you feeling good. Aim for a weekly total of 150 minutes of moderate activity, or about 30 minutes five days each week. Exercises such as walking, jogging, swimming, or biking can boost your mood. Consider trying yoga or Pilates,...

How would you rephrase that briefly using Russian?

Распознайте симптомы, возникающие из-за отмены препарата. Обратитесь за помощью немедленно. Попросите родных и друзей о поддержке. Поддерживайте активный образ жизни. Придерживайтесь сбалансированной диеты. Управляйте стрессом. Отдыхайте как можно чаще.


Ventilation is the best means to get rid of a new carpet smell. Masking the odors or using removers only does so much, as it simply takes time and airflow to get rid of the scent. Open any windows and doors you can. If you have doors or windows with screens, keep them open as often as possible. If you have items like a heater or air conditioner in your home, keep them on. This will increase air ventilation. This can help eliminate the new carpet smell quicker. However, if you pay for your own utilities, be careful about running the air conditioner. You can run up an electric bill fast by having the air conditioner running too often. If you don't have an air conditioner, use fans. Fans can promote air circulation and help reduce the smell of new carpeting. Place any fans you have in the room with the carpeting and turn them on.  If possible, also keep windows and doors open in the room with new carpeting. Place the fans so that they are facing out towards the windows. This will help to push out the odor and keep the air circulating. It takes time for the new carpeting smell to fade. You can speed up that time frame, however, with proper ventilation. Try to keep the room with the new carpet ventilated for at least 72 hours. This should get rid of some of the smell. Remember to open all of the windows and doors. This will help to promote a cross breeze.

How would you rephrase that briefly using Russian?

Откройте двери и окна. Включите кондиционер или обогреватель. Используйте вентилятор. Проветривайте помещение не менее 72 часов.


Verbal attacks in the form of screaming, yelling, or shouting can also be considered bullying. The bully may yell insults at you or mock you loudly in the presence of others. They may also taunt and yell at you when you are alone with them. Often, verbal abuse can be as damaging as physical abuse, as you can be mentally and emotionally hurt by the bully’s words. Verbal abuse can often go undetected if it is done quietly and constantly, so it is important to notice if the bully is causing you psychological pain through hurtful words. Constructive criticism is well-meaning, specific, and designed to help you improve. You come away knowing exactly how to do better. While it can hurt if done too bluntly, it isn't bullying. Destructive criticism contains no useful advice, and is often personally insulting.   An example of specific and helpful criticism is "This article could use some work. It's a stub at this point, and could benefit from an expansion regarding how to ask the guy out." An example of destructive criticism is "This article is useless, unhelpful, and just plain stupid. Clearly the writer has no idea what they are talking about." Occasionally, people give ill-meaning advice that appears constructive, but is meant to shut you up instead of help you. This advice may make little sense, and they may flood you with nonsensical critiques intended to frustrate you or erase your agency instead of help you. Bullies also tend to defame you to others by spreading mean-spirited lies or rumors about you or by making fun of you to others. They may speak ill of you a professional level, such as spreading lies that you continually miss deadlines or that you cheat on every test. They may also speak badly of you on a personal level by attacking your character through lies about your relationships with friends, partners, and family. You may hear about the bully’s lies through your friends or coworkers and feel a sense of shame or guilt. Remember that you are not responsible for the bully’s actions and you are not to...

How would you rephrase that briefly using Russian?

Крики. Деструктивная критика. Слухи и сплетни. Дискриминация по разным признакам. Отношение к вам в компании и присутствии других лиц. Ваши чувства по отношению к ситуации. Попытки подставить вас. Задайте прямой вопрос сотрудникам или друзьям.


Verbosity also includes a certain measure of pomposity in the execution. If you want to be counted as a verbose speaker or writer, it helps to get lost in the deep water of an overblown (and mixed) metaphor. Every molehill should not only be a mountain, but a mountain on which hordes of philandering demon spawn forth fortnightly. If you want to run on for a long time, make sure you stitch your prose together ever tighter with gapless precision. In other words, don’t let anyone get a word in edgewise.  Learn to anticipate the ends of your own sentences and start the next sentence before taking a breath. Hook a reader in with a transitional phrase at the end of a long paragraph that will force us to read on, even if we’re bored to tears. Better yet, eschew paragraphing entirely and give no rest for the weary. The long-winded know one thing to be true: “Quidquid Latine dictum sit altum videtur” (Whatever is said in Latin sounds profound). Memorize a few good Latin phrases and insert these whenever you can.  Mix in some French or Italian, overemphasizing the pronunciation, and you'll be pretentious in four languages. Rather than saying, "He makes a habit of using arcane references", try "His modus operandi seems to be obscurum per obscurius" to give your volubility a bit of international flavor. If you have a question as to whether or not the floor is yours, it is. Take control of every conversation and don't let go of the talking stick until you've chattered everyone else into submission. Quell dissent like Ross Perot used to: constantly referring to how often you yourself are interrupted. "Can I finish? Can I get a word in please?" Ignore body language and other nonverbal clues that indicate someone else would like to speak. Keep your gaze focused off in the middle-distance as you recount the sea-faring voyages of your childhood. Ignore the snores at the table around you.

How would you rephrase that briefly using Russian?

Используйте тяжеловесные метафоры. Не оставляйте в своем потоке слов просветов. Разбавляйте свою прозу фразами из других языков. Перебивайте других ораторов.


Verify that the gun is not loaded by putting the ramrod down the barrel and measuring the distance that it can reach. It must reach all the way to the location of the touch hole in the pan. Use your cleaning rod to clean the barrel of any black powder residue, dirt or dust that may have accumulated. While loading the gun, keep it aimed straight up in the air and avoid putting your face over the barrel at any time, even while you're loading it. Most muzzleloaders will come with a swab (a piece of cloth used to lubricate the rifle) fitted to the slot in the cleaning rod. Apply gun lubricant to the inside of the barrel. Do not apply too much, as it can get in the touch hole and prevent ignition. A thin layer is sufficient, no more than the amount of sunscreen you'd put on your face Pour black powder from your horn or flask into the powder measurer to the appropriate mark, then pour the powder from the measurer into the muzzle.  Tap the side of the rifle a few times with the flat of your hand to settle the powder. Using the smaller end of the bullet-starter, push the bullet into the barrel. Be gentle. When you get to the end of the starter, pull it out and use the longer end to push it farther down.  Use the ramrod to seat the bullet securely on the powder charge. Use a short but firm motions to seat it, don't jam it in a stabbing motion like you see in old Civil War movies. There's a mark on the ramrod that will let you know when the bullet has been seated. When that mark lines up with the end of the barrel, the bullet should be seated properly. It's important to make sure the bullet is seated firmly on the charge, leaving no gaps between the powder and the bullet. With the gun pointed in a safe direction, use your priming tool to seat the cap on the nipple. Make sure the safety is on, if your rifle has one, or that you're at half-cock, if you're using a side-lock rifle.

How would you rephrase that briefly using Russian?

Исследуйте ствол. Смажьте ствол. Определите нужное количество пороха. Поместите пулю в ствол. Взведите ударный механизм.


Very carefully position the weft so that the glue is facing your hair. Starting half an inch from your side hairline, press the weft against your hair about 2 or 3 centimeters (0.8 or 1.2 in) below the part. Keep pressing the weft into your hair, little by little, until you reach the other side.  Be very careful not to apply it to your scalp. If the weft adheres to your scalp, it will inhibit hair growth and lead to bald spots there. It is very important to make sure the weft is applied a few centimeters below the part and attached only to your hair, not your skin.  Remember it must be applied half an inch from your side hairlines. If the weft is applied too close to your hairline, it will be visible. Wait about three minutes to let the extension completely dry once you're finished applying it. Give it a tug to make sure it's firmly in place. If part of the weft isn't properly adhered to your hair, apply a little bonding glue and press it down until the entire weft is attached. Now that the first weft is in place, it's time to apply the next one. Measure two and a half inches above the top of the first weft and make another U-shaped part around the back of the head. Secure the hair above the part, then follow the same process to measure, cut, and glue in the next weft:  Measure a new weft and cut it so either side falls half an inch from the side hairlines. Apply glue to the weft in a straight line, then use the blow dryer to heat it slightly so it's tacky, but not runny.  Apply the weft to your hair a few centimeters below the part, making sure it doesn't touch your scalp. Continue applying wefts every two and a half inches until you reach the top part, the rectangle you initially created. When you reach this top part, Measure, cut, and apply one final weft. This time the weft will extend from one side of your forehead around the crown of your head and up to the other side. Make sure it's half an inch from your hairline on either side. When the wefts are all in place, take down the rectangle of hair that you...

How would you rephrase that briefly using Russian?

Приложите прядь к своим волосам. Дайте клею высохнуть. Повторите процесс, отступив 6,5 см вверх от первой пряди. Заканчивайте наклеивать пряди. Расчешите волосы. Снимите нарощенные пряди, когда придет время.


Very few people become a politician simply on the idea that it looks like fun. While they may want to "change the world," they have a general idea of what needs changed. So before you throw your name in the ring, find something you want to get behind. Find something to motivate you. Get passionate. Do the conditions of your city's road irritate you to no end? Do you want to save the local hospital from being moved to a different area? Do you wish there were more allocated green space in your neighborhood? Great! You don't have to have the next best thing since the two-party system. All you need is a driving force for your platform and your reason to campaign. While you could go from student body president to running for the President of the United States...you'd really just be asking for a hard time. If you want to go about it and be successful, you'll start small. In the US, you have a few options:  School board City Council City mayor County supervisor Okay, you've decided you want to run for office. Maybe it's mayor, maybe it's county supervisor, heck, maybe it's even state legislator. The bigger it is, the more money you're gonna need. Do you have some padding in there in case things go awry? What if your campaign comes up short and you have to foot some of the bill? What if you lose the election and your job isn't there when you get back? Will there be food on the table? Campaigns are expensive. Way more expensive than you realize before going into your first one. There's travel expenses, paying your team, marketing expenses, and schmoozing expenses, just to get the list started. Ideally these won't come from your pocket. Ideally. Now for the fun stuff! You know, sort of. At least the adrenaline-packed stuff. You'll need to assemble a team of people you trust to run it for you, but you need to develop it. How do you want to go about getting the word out there? How big should your team even be? What issues will you be pushing? How will you handle your opponents? Three words: Start. Raising. Funds. Start...

How would you rephrase that briefly using Russian?

Развивайте страсть к чему-либо. Начинайте с местных должностей. Проверьте свой банковский счёт. Разработайте свою кампанию. Обратитесь к своим (состоятельным) друзьям. Начните деятельность в масштабах штата. Крепитесь.


Very few people can be friends with everyone -- and if that one person can be you, all feet will be wishing they were in your shoes. They'll wonder how you do it, how everyone likes you, and how you have time to know everyone. So don't write other people off just because they're "uncool"; you don't have to be best friends, you just want everyone knowing your name and liking you. It's so easy to forget that everyone has battles they're fighting. We all see other people and think, "Wow. They're so put together!" when on the inside, they could be crumbling. Take advantage of this by always being bright and positive with everyone. When you're constantly happy, funny, and friendly, you'll give off that "perfect" vibe almost effortlessly. There are tons of news stories lately about how "Facebook makes us sad" because we look at other people's lives and want them. Use this to your advantage! Post photos of you having fun with your friends, tweet funny comments and talk about all the awesome things you're doing. It's surprisingly easy to make your life seem awesome online, even if you spend your weekends on your couch with a bowl of cheese popcorn and your three cats. As long as you're a bit selective and aren't obnoxious about it (OMG LOOK AT THIS PHOTO OF ME AND TAYLOR SWIFT AHHHHH!!!!!!!), people will wonder if you're just absolutely perfect and be just ripe with envy. Which won't be hard, because you know everyone. Being "in the know" makes you look viable, up-to-date, and like you're at the center of everything. Which maybe you are! It'll give you interesting things to talk about and an edge on every situation, too. And when it comes to knowing the drama, it's no big deal. Eliza just dumped Jacob for John? Yeah, you know. You knew two weeks ago. It's just not something you mentioned because you don't talk about other people's business. Besides, what's it matter? Eliza goes through boyfriends like underwear. Wink, wave, smile, blow kisses, and get to being confident. There's something about a person who's...

How would you rephrase that briefly using Russian?

Общайтесь со всеми. Следите за своим имиджем в социальных сетях. Будьте в курсе последних событий. Кокетничайте. Не сплетничайте слишком много. Не преувеличивайте. Не ищите одобрения от окружающих. Не ожидайте, что вы будете знать о том, завидуют вам или нет.


Very generally speaking, the health problems from hypertension are the result of two major steps, the narrowing and stiffening of the vessels, which leads to decreased blood flow to different organs and body parts. This causes the heart to work harder to pump blood, which can damage the heart over time. When pressure in vessels is high, there are increased stresses applied to the vessel wall by the blood flowing through it. As a result of this, the muscle in the wall thickens and the lining of the vessel becomes injured, which allows fatty plaques to develop.  Both of these events cause narrowing and stiffness, which results in decreased blood flow. When a body part has decreased blood flow, it does not receive the oxygen and nutrients it needs, and the tissue can get injured and even die. This difficulty in getting the blood to certain areas of the body can be measured with your blood pressure.  Other common complications of hypertension include heart failure, kidney problems, and eye problems. You need to take your blood pressure to see if it is high. To know if it is, you need to understand how to read blood pressure numbers. Blood pressure consists of two measurements, the systolic blood pressure (SBP), which is the blood pressure while your heart is beating. This number goes above the diastolic blood pressure (DBP), which is the blood pressure while your heart is resting between beats. Normal SBP is below 120, and normal DBP is below 80. This means for most people that you would want your blood pressure lower than 120/80. A blood pressures of 120 to 139 / 80 to 89 is considered prehypertension. Stage 1 Hypertension is 140 to 159 / 90 to 99 and Stage 2 Hypertension is 160 or higher / 100 or higher. Blood pressure varies regularly throughout the day. It is lower when you sleep and rest, and rises if you are excited, nervous, or active. For this reason, diagnosis of abnormal blood pressure is made only when elevated blood pressure is seen during at least three doctor’s visits, spaced over a period of weeks...

How would you rephrase that briefly using Russian?

Узнайте, что такое высокое артериальное давление. Измеряйте артериальное давление. Узнайте, как диагностировать гипертонию. Узнайте о первичной гипертензии. Узнайте о вторичной гипертензии. Вызовите скорую помощь.


Very heavy menstrual flows can be an indication of other problems. It may even lead to its own problems, such as anemia and lethargy. While you track your cycle, keep an eye on what days your flow is heavy, normal, and light. In most cases, you don’t need to measure the quantity of blood. Instead, estimate by looking at what type of menstrual products you are using (super tampons, regular pads, etc.) and how often you need to change out those products.  If, for example, you have to change a super tampon every hour, you may have an irregularly heavy flow. Keep in mind that most women will have heavier days and lighter days. It is normal to have different levels of flow on different days. The severity of flow varies greatly from person to person. A heavier or lighter cycle isn’t inherently problematic. Instead, watch for very heavy cycles or completely skipped periods, which may be an indicator of another medical issue. PMS and PMDD can do anything from make you a little cranky to make it difficult to function. Knowing when these symptoms are most likely to hit can help you better plan and cope. Take note of any extreme mood changes, changes in energy level and appetite, and physical symptoms such as headaches, cramps, and breast tenderness in the days leading up to and during your cycle.  If your symptoms are extreme enough that they make daily functioning difficult, contact your doctor. They may be able to help you find a solution or proper management program. If you notice symptoms suddenly happening that you have never experienced before, such as severe lethargy, you may also want to contact your doctor. In some cases, these could be an indicator of a larger medical issue. Different people naturally have different cycles. Your cycle isn’t problematic just because it doesn’t follow the same pattern as someone else. Sudden or major changes to your cycle, though, are often an indicator of larger medical problems. Contact your doctor or OB-GYN if your period suddenly gets very heavy or disappears completely. ...

How would you rephrase that briefly using Russian?

Обращайте внимание на интенсивность менструации. Делайте пометки о изменениях в настроении, работоспособности и организме до и во время месячных. При неожиданных, серьезных изменениях обратитесь за медицинской помощью.


Very large fish will require a substantial fight to land, and you may find it necessary to adjust your drag to wear it down. Try to keep the fish steered away from logs, brush, or other snags to keep him from becoming tangled, where you will almost certainly lose him. Bring it in a bit at a time, letting the gar wear itself out. Don't expend more energy than necessary bringing it in quickly. Never try to force even a smaller gar into the boat while it still has fight left in it. The alligator gar has been known to bite aggressively in self-defense.  For very large gar, it may be best to gill gaff them, so that the head (and teeth) can be steered away from occupants of the boat before bringing it aboard. A gill gaff is basically a pole with a sharp hook on the end, for snaring large fish beside the boat. Generally, a partner will hook the fish through the gills and under the backbone, probably wounding the fish mortally. If you want to hook a gar and release it, don't do this. Generally, fishermen don't recommend fishing for gar unless you intend to kill them. Bringing a live gar into the boat, or onto the shore, is extremely dangerous. Removing a treble hook from a mouth full of needle-like teeth requires a very long-nosed pair of pliers. Make sure the fish is beyond exhausted, and that you're wearing protective arm and hand gear if you attempt this.  Cutting the line will leave the treble hook embedded in the fish's mouth, leaving it little chance of survival. The alligator gar and many other freshwater predators are increasingly endangered. The best preservation policy with these fish is catch and release, so at least be aware of the difficulties of doing so if you want to hunt gar responsibly. Many southerners will tell you the preferred method of fishing for alligator gars is actually bow fishing, using a compound hunting bow and fishing arrows. Bow-fishing is much more exciting to many, as it combines fishing and hunting. Some fishermen will likewise bring along a .22 to finish off the gar when it gets...

How would you rephrase that briefly using Russian?

Оцените рыбу, когда почувствуете напряжение лески. Боритесь с рыбой, пока она не выдохнется. Будьте чрезвычайно осторожны, если решите отпустить ваш улов. Рассмотрите творческие альтернативы. Подумайте о том, чтобы принести щуку домой на обед.


Very little can help you escape to your mind than picking up a pen and notebook to write out your deepest thoughts. Journaling can help you find patterns in your thoughts, uncover and understand hidden desires, and cope with life's stressors.  Start setting aside 20 to 30 minutes each day to write. You can simply talk about what happened that day or write on a theme such as personal growth. It's up to you. Go on an adventure inside your head by making something with your hands. Paint. Draw. Sculpt. Build. Cook. Art has the power to lower your rates of stress and anxiety, enhance well-being, and boost immunity. Whether you have something you want to express, or merely want to pass the time, do it with art. Research shows that art therapy is beneficial in increasing quality of life, better health, and generating healthy coping. Another way to escape to your mind is by expressing yourself through dance. Dancing has both physical and mental health benefits, ranging from a better mood to a stronger heart. You can turn on music or let your surroundings provide the beat. Don't worry about following specific choreography – just move your body according to your thoughts and feelings. An expressive and potentially cathartic way to escape into your mind is through storytelling. And, no, this isn't just for kids. Gather a small audience of friends and share a cultural tale passed along through generations, make up your own fictional account, or give testimony of a personal experience. Not interested in public storytelling? Write down your story - or type it up and publish it!

How would you rephrase that briefly using Russian?

Заведите дневник. Займитесь рукоделием. Потанцуйте. Расскажите историю.


Very often when you make a mixtape for a parent or other older relative, it is intended to be a way for them to sample new music. If you're going to show them a lot of new music, spend some time trying to guess whether or not they'll actually enjoy listening to any of it first. Remember, this person has very different musical tastes than you do. For this kind of mixtape, pick the catchiest and most accessible songs you can think of within the confines of whatever type of music you're planning to give away. Use your past as a guide. If you can't figure out which tracks those might be, think back to the first time you heard the albums in question. What tracks immediately caught your attention? Even if you've moved on from them now, those are the tracks most likely to make a good impression on people who haven't heard the music before.

How would you rephrase that briefly using Russian?

Услышьте ушами того, кому вы делаете подарок. Выберите песни, которые могут понравиться получателю.


Very small scratches that need to be touched up quickly can actually be repaired using only a walnut or pecan. Begin by breaking the meat of the nut open so that the nut's oils are exposed. Gently rub the nut back and forth along the scratch in the wood surface. The oils in the nut will naturally fill in and darken the scratched area, lending the exposed raw wood a finished look. This technique works well for quickly minimizing the appearance of small surface imperfections.

How would you rephrase that briefly using Russian?

Расколите орех или пекан. Натрите разломленным орехом всю царапину.


Very young, unripe pineapples may be toxic. Eating them can irritate your throat and have a severe laxative effect. That said, most pineapples sold commercially should be at least partially ripe, even if they look green. Even ripe pineapple can hurt your mouth or cause it to bleed. The techniques below will help prevent this as well. . Cut off the stem and crown of the pineapple, then stand the rest flat on a cutting board. Cut off the rind and eyes, then slice into rounds or chunks. . Grilling will caramelize the sugars in the pineapple, adding flavor to a bland, partially unripe fruit. The heat will also neutralize bromelain, the enzyme that can cause pain and bleeding in your mouth. eat pineapple slices in the oven. This has the same results as grilling: a delicious, sweet pineapple. If the pineapple is quite tart and unripe, sprinkle brown sugar over it before heating. Although this won't caramelize the sugar, simmering will neutralize all of the bromelain. Try this if raw pineapple hurts your mouth:  Add pineapple chunks to a saucepan along with all juice collected while cutting. Add enough water to cover. Bring to a boil over medium-high heat. Reduce to a simmer and heat for 10 minutes. Drain and let cool. If your pineapple doesn't taste sweet, sprinkle the chunks or rounds with sugar. Eat right away, or store covered in the fridge.

How would you rephrase that briefly using Russian?

Будьте осторожны с неспелыми ананасами. Порежьте ананас Запеките ананас на гриле Запеките кусочки ананаса в духовке. Сварите кусочки ананаса. Посыпьте кусочки ананаса сахаром.


Veterinarians and their staff generally dislike it when people bring cats into their offices without carriers. Understand you'll be met with some resistance if you make the decision to take your cat in without a crate.  Bringing your cat in without a carrier, especially if he's not secured in something like a sport's bag, puts a lot of unnecessary pressure on the staff. Workers in the waiting room have to take extra precautions to make sure your pet is safe and is not injured by dogs or other animals. Also be aware the clinic cannot guarantee your cat's safety when not in a box. For example, a dog off lead may enter the waiting area who likes to chase cats, and bounds at your cat, who may then get injured.  Some vets may actually require cats to be in a carrier. You might want to call ahead and ask first before bringing your cat in without one. Carriers are recommended by veterinarians for a reason. Understand a carrier has several safety features important for your cat.  Carriers ensure a safe car ride by making sure your cat does not roam around the car, causing an accident by interfering with your driving.  Cats are likely to run away when they're frightened. If your cat bolts out the car door, he might be difficult to find. Vet's offices are generally in areas where there area  lot of cars. This could prove dangerous for your cat.  Even if your cat is docile, you can't necessarily predict the behavior of other animals. Many dogs are not friendly with cats and your cat is better off secure inside a carrier if a dog gets aggressive. If you're mainly opposed to using a carrier due to worries over stress, there are measures you can take to make a carrier less stressful for your cat.  Do not just take the carrier out when it's time for a vet visit. Leave it open and out in the living room. Cats are den animals and they may actually enjoy sleeping in their carriers from time to time.  Take your cat on short rides in his carrier now and again. A ride around the block in his carrier will make going to the vet...

How would you rephrase that briefly using Russian?

Помните, что ветеринары не любят, когда кошек приносят без переносок. Знайте, что переноски созданы для безопасности. Найдите способы, при которых переноска доставит меньше стресса вашей кошке.


Viber requires that you have it set up on a mobile phone before it can be installed on your computer.  This is because your phone number is used to contact you in both places. Viber will ask for the phone number of the device that it was set up on previously.  Once you’ve typed it in, it will send a four digit code to the Viber app on your mobile device.  Type it in and the set up process will be complete. Clicking the Call button will start a voice call.  Users with a webcam can choose to make a video call by pressing the Video button.  To send a text, type your message at the bottom of the window, and click Send. Just like in the mobile app, you’re able to choose who you’d like to include in your conversation by clicking each name.  A check will appear next to everyone included.  Once you’ve chosen all the recipients, click Start Conversation.

How would you rephrase that briefly using Russian?

Скачайте Viber для ПК или Mac на сайте Viber и установите его. Откройте приложение и начните процесс установки. Выберите контакт в списке, чтобы начать сообщение, звонок или видеоразговор. Нажмите приложение «Сообщения», чтобы начать текстовый разговор с одним или несколькими людьми. Вот и все!


Vibrato is an effect that warbles a note while you play. Vibrato is achieved by bending and unbending your finger as you play on a string. This dynamic is usually marked as “Vibr” underneath the notes that should be played as vibrato. Pizzicato is a technique, usually noted as "pizz" or sometimes spelled out in its entirety, that indicates you should play a note by plucking the violin string with your finger. If there is no obvious “pizz” or “pizzicato” designated, then assume the musical piece should be played as “arco,” or using the bow to play the notes. Pizzicato may also be designated with the Bartok pizzicato symbol, also known as a “snap pizzicato.” This symbol, a circle with a vertical line through the top, will appear above the note to be plucked. This type of pizzicato is given an extra snap by pinching the string with two fingers and snapping it back into the finger board. A tremolo is a style of playing very quick, rapid sounds as the bow draws back and forth across the string. The tremolo is noted with thick, short diagonal lines drawn through the note or the stem of the note. They can be either measured or unmeasured.  One diagonal line means 1/8 note tremolo (measured). Two diagonal lines mean 1/16 note tremolo (measured). Three diagonal lines mean an unmeasured tremolo. Style markings give you an indication of the mood with which to play music. These are typically noted in Italian. Some of the more common words you'll see are:   Con: With  Poco a poco: Little by little  Meno mosso: Less movement  Dolce: Sweetly  Allegro: Quick and lively Dynamics in sheet music indicate how loud or quiet you should play. These are typically indicated below the staff and will change as you progress through the music. Written in Italian, these range from very quiet (pianissimo) to mezzo (medium) to fortissimo (very loud).  Dynamics usually show up as lower-case letters, such as p (piano), mf (mezzo forte), ff (fortissimo) and so on. Crescendos and diminuendos are also used, which indicate that your playing...

How would you rephrase that briefly using Russian?

Играйте "Vibr" как вибрато. Играйте "pizz" как пиццикато. Играйте пиццикато Бартока. Играйте тремоло. Изучите характеры исполнения. Уделите внимание динамике.


Vidalia onions are a popular choice based upon their size and flavor. Sweet onions are the most popular, and red sweet onions are very common, too. Any onion, so long as it's large and fresh, will do the trick. In the case of whole onions, symmetrical is best, so one side doesn't naturally rest on its bottom, getting cooked unevenly. Remove any of the loose, dry outer skin that is thin like paper and is peeling. Inspect the next layer of the onion for any shriveling or damage, and remove if necessary. You should be able to tell when you hit the meat of the layers. To make slices, hold the onion at the root end, and place it sideways on the cutting board. Your hand and the root should be horizontal to the board. Cut the onion into thick slices, generally half an inch thick (1.3 cm).   To cut into wedges, don't cut all the way to the bottom of the onion. If you do, they'll fall apart. Wedges should be about 1 inch (2.5 cm) wide, and a good-sized onion will yield 4-6 wedges.  These are just recommendations. You can cut the onion however you like, from thick wedges to whole slices. Just know that the smaller your onions are, the more likely they'll be to fall through the grate – for small onions, you'll need equipment to keep that from happening. Add any seasonings you like, such as salt, pepper, or garlic powder, too. A list of possibilities is discussed above, but olive oil, salt, and pepper is a general standard. Make sure you get both sides! Place the onion slices directly onto the grill surface. Alternatively, use your grill basket or a tent made out of aluminum foil. Allow them to cook for approximately 3-5 minutes or until you can see black grill marks. Larger, thicker onions may take up to 7.  To make a foil tent, simply place a couple of onion slices on a piece of foil. Turn the long sides in, covering the onions, and then roll up the sides, enclosing them in. Skewers are easiest for wedges, if you're worried about them falling apart. Again, just make sure they were soaked in water before use, or they...

How would you rephrase that briefly using Russian?

Купите большую твердую луковицу. Отрежьте стебель лука. Порежьте луковицу. Смажьте колечки лука кисточкой, смоченной в оливковом масле. Разогрейте гриль на среднем огне. Переверните колечки лука щипцами. Снимите колечки лука с гриля и подавайте с тем, что вы уже приготовили.


Video game addiction (internet gaming disorder) is not a formal diagnosis, but it is starting to get more attention. If video games or your reactions to them are beginning to seep into your everyday life, you may be experiencing a video game addiction.  Addressing an addiction is important to maintain a healthy emotional life.  You may have a video game addiction if you:  become angry, violent, or depressed when you do not spend time playing video games  play in secret and lie to others about how much time you spend playing video games  notice that video games have taken over your interest in other hobbies, schoolwork, or your job  consider playing video games more important than spending time with other people in real life You should be in control of your emotions; they should not control you.  If you feel like your anger in response to video games has taken on a life of its own and you are no longer in control of it, then you should seek help with anger management.  You may want to see a therapist or take an anger management course.  It’s likely that your anger is not only in response to video games and is present (or will become present) in other areas of your life as well. You should seek help for anger management if your feelings of anger are causing you to feel violent towards others.  You may want to seek help in the following situations:  You think about harming yourself or others  You use physical violence (such as hitting) towards people or objects  The problem is chronic, happening over and over again  Anger towards the game seeps into other areas of your life You have a record of violent or aggressive behaviors at work or towards a loved one  You feel unfulfilled in your life

How would you rephrase that briefly using Russian?

Игромания как диагноз. Сохраняйте контроль над своими эмоциями. Обратитесь за помощью, если ваш гнев перетекает в агрессию.


Video is a visual medium, and while voice overs and text are great to get information across they are not incredibly compelling. If you're shooting alone you will not be able to use dialog, actors, or a ton of sound to tell your story. What you have, however, is all the time in the world to set up great shots, capture good video, and work on creating compelling angles. Have the mind of a photographer on every shot. Ask yourself if, on its own, the image is interesting. A storyboard is just the comic book version of your movie. They are invaluable ways to design your film, allowing you to "see" the movie before shooting. It then acts as your guidebook to the film. You can find and print templates online, or simply draw out your basic shots in advance with pen and paper. Improvising for the camera has it's place, of course. But storyboards are a good way to plan where the camera should go. Camera microphones are notoriously bad, and they become useless when the camera is far away from the action. An external microphone will make a huge difference in your production quality, since most audiences notice bad sound before rough video. Make discrete, compelling "scenes" instead of turning the camera on and letting it run while you move around. This ensures that you think about each scene individually and it makes editing much easier. Focus works by sharpening the image at one particularly distance from the camera. If you move around the camera will struggle to keep up, shifting focus or becoming blurry. Put down a small piece of tape that tells you where you need to sit or stand for each take. Films of any lengths are built in the editing booth.The more raw material, or film, that you have to work with the happier you will be, and the easier it will be to make a great movie. Grab different angles of the same shot, run through different lines, or videotape your environment for atmospheric shots. Every extra shot counts. Experiment with shots. Take crazy angles, get weird, abstract shots of everyday objects, and...

How would you rephrase that briefly using Russian?

Продумайте, как сюжет будет разворачиваться визуально. Сделайте раскадровку. Используйте внешний, а не встроенный микрофон. Если вам нужно снять много, снимайте небольшими фрагментами. Если вы снимаете себя, не сдвигайтесь со своего места. Снимите примерно в 3-5 раз больше материала, чем вам потребуется.


Videoder is an app that allows you to download the videos in a YouTube playlist in any format you wish, including as Mp3s and other music files. You will have to install this app through your web browser because it's unavailable through the Play Store. This process involves giving your Android permission to install apps from unverified sources. It's on the Videoder homepage. A warning message will appear. The file will download to your Android. If this is the first time you've installed an app that isn't from the Play Store, a warning message will appear. If you see an Install option, move to the next step. If you see a warning that says “Install blocked,” here's how to proceed:  Tap Settings to open the Security settings. Check the box next to “Unknown sources.” A confirmation message will appear. Tap OK. Return to the Downloads folder and tap Videoder_v14.apk again. The app will now install on your Android. It's at the bottom of the confirmation screen. Videoder will open for the first time. You can use the search bar at the top of the screen to perform either of these functions. This opens the contents of the playlist. It's a circle with a downward-pointing arrow inside. A list of download options will appear. Tap the drop-down menu next to “Format / Resolution” to choose the type of files to download. The default is M4A. The files in the playlist will download to the Videoder file on your Android.

How would you rephrase that briefly using Russian?

Перейдите на страницу https://www.videoder.com/ru в веб-браузере. Коснитесь Download для Android (Скачать для Android). Нажмите OK. Нажмите Just once (Один раз). Разрешите устанавливать приложения из неизвестных источников. Нажмите Install (Установить). Коснитесь Open (Открыть). Найдите (или введите URL-адрес) плейлиста YouTube. Нажмите на нужный список воспроизведения. Нажмите кнопку загрузки. Выберите формат файлов. Коснитесь DOWNLOAD (Скачать).


Videos you upload to Facebook are saved to Photos > Albums > Videos.  SD is standard definition, and HD is high definition, which is larger in file size. The video will start downloading itself to your Internet browser. Follow the steps outlined in Method Two to save videos posted by friends if there are no download options. This means the video was not originally uploaded by you to your Facebook profile. The Facebook video will now be saved to the Downloads folder.

How would you rephrase that briefly using Russian?

Авторизуйтесь на Facebook и найдите нужное видео. Воспроизведите видео и нажмите на значок в виде трех точек под роликом. Нажмите «Скачать SD-видео» или «Скачать HD-видео». Откройте папку для загрузок.


View everything with a healthy level of skepticism and continually ask questions about what you observe, think, and feel. Instead of jumping straight to the most obvious answer, break any dilemma down further into more questions, answering each one so that you arrive at the most thorough solution.  You should also question every new piece of information you gather before storing it into your mind. Ask yourself why the information is important enough to remember or how it connects to that which you already know. In order to ask important questions, you also need to educate yourself well. Thorough reading comprehension and a solid base of knowledge will help tremendously. Study topics of importance, experiment on matters that catch your curiosity, and keep a journal to track your thought patterns. The more you know, the more likely you are to ask questions that really matter. By human nature, you might be tempted to rule out a possibility if it seems unlikely or improbable. These possibilities must be allowed for, however. Only the impossible—that which cannot be true no matter what—can ever be ruled out completely. Just as you need to throw out old biases when observing a situation, you also need to throw out such biases when analyzing a situation. The things you only feel do not hold as much weight as the things you know or deduce. Intuition has its place, but you need to balance both intuition and logic.  Avoid making any theories before you have all the evidence. If you form a conclusion before you gather and analyze all the facts, you will taint your thought process and have a more difficult time forming an accurate solution. You must learn to twist theories to suit facts and not the other way around. Gather the facts and throw away any ideas or possible theories that do not fit with those facts. Do not make assumptions about possibilities that only exist in theory and not in fact, especially if you are tempted to do so simply to make your previous theory work. Even though Sherlock Holmes is the renowned...

How would you rephrase that briefly using Russian?

Задавайте вопросы. Не забывайте о разнице между невозможным и маловероятным. Ваш разум должен быть открыт. Общайтесь с надежными коллегами. Устройте себе перерыв.


Viewers (also called peepholes) allow you to see who is on the other side of the door. Install wide-angle viewers at eye level on all exterior doors. If you have to open your door to see, your locks won't do you much good. Try to find peepholes with covers to prevent people from looking back in with special tools, like a reverse peephole viewer.

How would you rephrase that briefly using Russian?

Врежьте глазки.


Viking braids are not perfectly neat or sleek, and it's easiest to create this look in second (or third or fourth) day hair. The oils in your hair will give it a bit of natural hold and texture. Remember, this look is supposed to look a bit messy and rugged!

How would you rephrase that briefly using Russian?

Пропустите мытье головы.


Villagers are the key to a great economy, as they gather resources and build buildings. In fact, if for any instant that you are not creating villagers from your town center, then that is valuable time wasted, especially in the Dark Age (your performance of the first two minutes of the game on any civilization can determine whether your economy is superior to other players). This guide should not be used for full game-play! Success in the game is from a strong and well-developed military, but in order to do that, you need a strong economy. Beware of rushers that will invade your civilization in the Feudal Age, early Castle Age, or late Castle Age. If you neglect militaristic development (unless you are in wonder race), you will lose the game.

How would you rephrase that briefly using Russian?

Всегда создавайте поселенцев. Не забывайте про войска!


Villages don't spawn in pre-v0.9.0 versions of Minecraft, so update your iPhone's or Android's Minecraft version if it's out-of-date before continuing. As of October 2017, Minecraft PE v1.2.2 is the latest version. Villages spawn under specific circumstances:   Biomes - Villages spawn in Plains (flat, green grass), Savannah (brown grass), Taiga (hilly with green grass), Desert (sand), and Ice Plains (flat, icy). You won't find them in other biomes at all.  Terrain - Villages will usually spawn in dry, flat areas. This means that if you're looking for them in the Taiga biome, you'll need to find a flat section.  Appearance - Villages resemble clusters of buildings surrounded by wood-enclosed farms and populated by non-aggressive people. Select the world in which you want to search for a village. If your game is in creative mode, you'll be able to cover ground much more quickly than if it is in survival mode. This will increase the distance at which you can see objects in-game. Once your game opens, do the following:  Tap the pause button at the top of the screen. Tap Settings  Scroll down on the left side of the screen and tap Video  Scroll down to the "Render Distance" slider on the right side of the screen. Slide the "Render Distance" switch all the way to the right. It can take hours to find a village, so stock up on basic tools, a bed, food, and weapons before you set out. If you happen to have a saddle, you can use it to get a mount and speed up your exploration. Find a horse and interact with it several times with an empty hand until it doesn't throw you off, then sneak up to the tamed horse and select it with the saddle to make it controllable while you ride it. A pig can also be saddled, but requires a steady supply of "carrot on a stick" items to be controlled. You can create these items by combining a carrot with a fishing pole. Navigate to the tallest hill that you can find in a biome in which villages spawn. This will allow you to take in the surrounding areas. You'll be able to see fire much more...

How would you rephrase that briefly using Russian?

Обновите Minecraft. Запомните, где искать деревни. Загрузите игру. Увеличьте дальность прорисовки. Подготовьтесь к долгому путешествию. Оседлайте животное. Выберите точку обзора. Ищите факелы ночью.


Villains are the core of your movie. They provide the scares, the plot, and the unique element of any horror movie, and if the villain doesn't work, your movie won't either. The villain doesn't necessarily have to be a person, of course, but it does need to be scary. Oftentimes, the devil is in the details. The mutant people from The Hills Have Eyes, for example, aren't exactly original, but the radioactive, 1950's southwest landscape made them memorable. Jason from Friday the 13th, is a stock serial killer, except for that hockey mask.  Throughout histories, villains have been used to symbolize real-world fears. Vampires stood in for the horrors of HIV/AIDS in the 90's. The Host used a fish monster to comment on South Korean economics, etc.  Many movies have had success with hordes of villains (zombies, monsters, birds), unseen villains (haunted houses, ghosts), and even a wide-variety of villains (Cabin in the Woods, V/H/S). Villains are not the only way to make a horror movie unique, but you need a good villain or the movie will fail, every time. Horror movies are generally unique because of their villains, settings, and, occasionally, main characters. They are not known for wildly original plots. This should come as a relief, however, as it makes your job much easier. You can, of course, deviate from the following template, but you'll find that 99% of all horror movies follow this structure almost perfectly, even when they seem "different":   Beginning: Open on a scary event. This is usually the villain's first victim-- the murder or event that sets the movie in motion and shows the villain's "style". In Scream, for example, it is Drew Barrymore's babysitter character and boyfriend getting murdered.   The Set-Up: Who are your main characters, and why are they in this "horrible" place? This is when the teens head to the cabin, or the family moves into the creepy old house. This is the first 10-15% of your movie.  The Warning: The first clues that something is wrong begin popping up. Someone might...

How would you rephrase that briefly using Russian?

Придумайте идею, в центре которой будет злодей. При написании сценария вам необходимо знать, каков типичный сюжет фильма ужасов. Найдите жуткое и доступное место для съемок. Наймите актеров. Соберите оборудование.