It’s often hard to recognize a toenail infection in the early stages, partially because the symptoms are similar to other conditions. However, treating toenail fungus in the early stages gives you the best chance of recovering your healthy nails. To get prompt treatment, it’s best to see your doctor if you have questions. Here are the symptoms of toenail fungus:  Brittleness Change in nail shape Crumbling of the outside edges of the nail Debris trapped under the nail Loosening or lifting up of the nail Loss of luster and shine on the nail surface Thickening of the nail White or yellow streaks on the side of the nail Toenail fungus requires treatment until it is gone. Otherwise, your toenail may be damaged or may develop a worse infection. If you’ve been treating your toenail with vinegar or other home treatments but don’t see an improvement after a 2 week period, you need to see your doctor. You may need a stronger treatment, such as a prescription anti-fungal cream. This is a sign that your fungal infection is getting worse, rather than better. You need to see your doctor as soon as possible to get proper treatment. You may have another condition that’s causing your symptoms, or you may just need a stronger treatment. Diabetes causes poor circulation in your feet, so you’re more susceptible to infections on your feet. Unfortunately, a simple nail fungus infection can develop into something worse if it’s left untreated. However, your doctor can examine your toenails and make a proper diagnosis so you can receive prompt treatment. If left untreated, your toenail fungus can develop into a bacterial infection or a sore that doesn’t heal. Therefore, it’s best to see your doctor as soon as you suspect you have a fungal infection. If home treatments aren’t working for you, your doctor can offer you a prescription treatment. They can explain all of your treatment options and recommend the best one for you. They’ll likely offer you one of the following treatments:   Oral antifungal drugs can help your body fight off...

How would you rephrase that briefly using Russian?

Проконсультируйтесь с врачом, если не уверены, грибок ли это. Обратитесь к врачу, если домашние средства не помогают. Немедленно обратитесь за лечением, если ноготь стал очень толстым, деформировался или изменил цвет. Обратитесь к врачу, если у вас диабет и вы подозреваете грибок. Спросите врача о более сильных методах лечения.


It’s okay for you to have your own feelings about your friend’s relationship with your ex. However, remember that your friend and your ex are both separate people from you, and that their relationships are their own.  Respect your friend’s boundaries, just as you would expect them to respect yours. Don’t compare yourself to your friend or think of it as a competition. . Remind yourself that you aren’t defined by your relationships. Taking time to focus on building your strengths can boost your confidence and help you move forward. It can also help you gain a better understanding of who you are as a person, independent of other people in your life.  For example, you might take a class in a subject you’ve always wanted to learn more about, or work towards a personal fitness goal. Call other friends and make plans to hang out or put yourself in social situations so that you can meet new friends. Having friends around for support and being social when you're upset can make you feel better about the situation. You could also explain the situation to your other friend if you need to get it off your chest or talk about it to someone else. Hang out with someone that doesn't know the friend who is dating your ex if you want to avoid any unnecessary drama. Think about activities or hobbies that you like to do so that you don’t obsess over the situation. Doing something you’re passionate about will keep your mind occupied at the task at hand and could make you forget about your friend dating your ex.  Activities and hobbies could include playing an instrument, participating in a sport, playing video games, or reading books. Consider taking a course if there aren’t any hobbies or activities that you like to do. Think of something that really brings you joy, like your favorite food, a trip to the beach, or a relaxing spa day, and treat yourself. You can also spend time with other friends who are emotionally supportive. Doing positive things for yourself can help center you and keep your mind off of the situation. Doing...

How would you rephrase that briefly using Russian?

Осознайте, что новые отношения подруги не связаны с вами. Сосредоточьтесь на том, чтобы быть лучшей версией себя Проводите время с другими друзьями, чтобы отвлечься от ситуации. Займите голову каким-нибудь занятием или увлечением. Побалуйте себя тем, что приносит вам радость. Возобновите дружбу, когда будете готовы.


It’s okay to eat a piece of cheesecake, but eating half of a cheesecake can cause you to feel sleepy in the minutes or hours that follow. Try reducing the amount of sugar you consume in a single setting. For example, if the serving size is ten gummy bears, try to stick to the serving size instead of going overboard. Eating a little protein before or while you consume sugar can help cancel out the sleepy side effects of sweets. Go for desserts that include some protein, like cheesecake or sweets that include peanut butter. Or try eating nuts or meat before sweets. This doesn't mean that eating protein powder along with a whole cake will help! Sometimes the sugar from fruit can make you feel tired. It can also create a surge of energy, followed by a crash. You can help your body process the sugar more efficiently, and prevent blood sugar spikes and plunges by including fat and protein with your fruit. For example, if you usually consume a fruit smoothie and feel sleepy afterward, try eating a handful of almonds right before you enjoy the smoothie. Try to avoid eating sugary snacks. Eating sugary foods on their own can cause the sleepiness that some people feel after they consume sweets. For example, if you snack on sugary foods in the middle of the afternoon, rather than after a meal, you are more likely to experience adverse symptoms, like lethargy or drowsiness. Instead, try eating sweets after a well-balanced meal to help your body better maintain appropriate blood sugar levels. While a sugary coffee drink may give you an initial jolt of energy, the combination of caffeine and sugar can cause your energy levels to crash. This can lead to feeling tired and even lethargic. Try to stay away from sugary coffee drinks, sodas, and energy drinks. Instead, try drinking flavored sparkling water, slightly sweetened tea, or black coffee if you need a caffeine fix.

How would you rephrase that briefly using Russian?

Не увлекайтесь сладостями. Попробуйте съесть белок до или вместе с сахаром. Ешьте жиры вместе со сладостями. Замените закуски с сахаром на послеобеденный десерт. Не потребляйте напитки, содержащие и сахар, и кофеин.


It’s one thing to be certain about your sexuality, and another to be comfortable with it. If you are dealing with feelings of guilt, shame, or confusion, it might be a good idea to wait to tell your parents. It’s necessary to accept yourself for who you are before you can expect others to accept you.  Try looking at yourself in the mirror and saying "I am bisexual." If that makes you feel confident and happy, great. If it makes you nervous, keep trying until it feels more comfortable. Try coming out to a friend first. This will help you get used to talking about being bisexual. Coming out can take up a lot of emotional energy. Make sure you feel confident in who you are before you decide to have a potentially tough talk. There are several organizations, such as the LGBT Foundation, that can be used as a resource for how to handle situations like coming out to your loved ones. Before deciding when and how to tell your parents, go online and search for advice and tips from these organizations. It’s important to figure out why you want to come out to your parents. A good reason would be because you love them and don’t want to keep secrets from them. You probably don't want to tell them you are bisexual because you’re having an argument and you want to use your sexuality to hurt them. Take a minute to jot down your reasons. They might be “I’m proud of who I am” or “I am ready to live openly”. This conversation has the potential to become tense and emotional. To help ensure that it is constructive, consider what else is going on at home. Are your parents stressed about money? This is probably not a good time for a serious conversation. Did your grandmother recently become ill? It’s probably a good idea to wait until things are a little more stable.  If possible, choose a time when the emotional climate at home is pretty calm. You want your parents to be able to focus on you. Try asking if you can talk after dinner. A weekend might also be a good time for this important conversation. Pay attention to how your...

How would you rephrase that briefly using Russian?

Не стесняйтесь своей сексуальной ориентации. Изучите советы соответствующих организаций. Запишите свои мотивы. Выберите время, когда родители будут спокойны. Составьте план безопасности.


It’s only natural that if a boy likes you, he’ll go out of his way to touch you more. If you’re sitting next to each other and your knees or legs are touching, or if he keeps “accidentally” touching your feet with his, then it may be because he likes you. If you’re in a group setting and he tends to playfully push or shove you a lot, to poke you, or just to touch you in some other silly way, then this may also be a sign that he has a crush on you. Take a look at what he does the next time you’re together. Does he end up subtly touching you or brushing up against you a few times? If so, then he may have a crush on you. Of course, if he’s really shy, then he may not try to touch you and may even be a little bit intimidated when he’s near you. This can be another sign that the boy has a crush on you. If you look over at him during math class and catch him looking at you, or if you see him looking at you all the way across the cafeteria, then it may mean that he has a crush on you. If he blushes and looks away, or just seems embarrassed that you’ve “caught” him staring at you, then it’s even more likely that he has a crush on you. The downside is that if you’re always trying to catch him staring at you, he’ll start to think that you’re the one who has a crush on him. But that’s true, isn’t it? The next time you talk to the guy, see if he turns his chest, shoulders, and feet toward you, and if he generally points his body in your direction. If he has a crush on you, then he’ll want to be closer to you and to be absorbed in what you’re saying. He may even lean toward you to get closer during conversation. If he’s turned away from you, has his arms crossed, or is angling his shoulders in the opposite direction, then he may not have a crush on you after all. Though body language isn’t everything, it really can help you get a sense of whether a boy has a crush on you or not. Of course, it can also help to observe the boy with other people. See if his body language is more open toward you than it is with others. If he...

How would you rephrase that briefly using Russian?

Парень всегда ищет повод прикоснуться к вам. Вы часто пересекаетесь взглядами. Он обращен к вам всем телом во время разговора. Парень ведет себя беспокойно рядом с вами. Парень приводит себя в порядок, когда видит вас. Его лицо становится радостным, когда он видит вас. Парень уделяет вам безраздельное внимание, когда вы говорите.


It’s perfectly natural to get a little sleepy right after you’ve finished doing the deed, but nodding off after a passionate lovemaking session could be misinterpreted as rude. Do your best to stay present and engaged. It may help to sit up or get a thought-provoking conversation started if you’re especially drained.  When you feel like you’re in danger of nodding off, concentrate on taking full, deep breaths or take a trip to the bathroom to get your blood pumping. Make it a goal to outlast your partner. Once they fall asleep, you can take it as an all-clear to begin snoozing yourself. Make sure the other person knows they have your undivided attention until the lull of the moment has passed. The last thing your partner wants after being intimate is to look over to find you with your eyes glued to a screen. There will be plenty of time to respond to your texts or update your Facebook status later. It’s also a good idea to silence or turn off your phone before sex to keep from being interrupted. Reach for your underwear if you’re feeling exposed, but leave the rest of your clothes where they are. If you get chilly, slide under the covers or pull your partner a little closer rather than making a beeline for your pants. You’ve already shared your bodies with one another, so there’s no need to suddenly become bashful. There’s no harm in changing into a pair of pajamas or sweats to get cozy, but covering up in a hurry may send the message that you feel distant or ashamed. Assuming you don’t have anything pressing to do in the morning, going to bed with the person you just slept with can be a good thing for both of you. Hanging around is a respectful, courteous move, as it shows that you’re not overly eager to get away from them. You can go your separate ways the next day after spending a pleasant night together.  If it’s not practical for you to stay, find a tactful way to break the news that won’t make it seem like you’re looking for an escape. Tell your partner that you have to be at work early in the morning,...

How would you rephrase that briefly using Russian?

Старайтесь не спать. Отложите телефон в сторону. Не спешите одеваться. Подумайте о том, чтобы остаться на ночь.


It’s possible for a lump to look like a lipoma but really be something else. Since lipomas aren’t painful, experiencing pain might be a sign that your lump is something else. Similarly, it’s best not to try treating a new lump or an area of swelling until you’ve had it checked by a doctor. Your lump is most likely not a cause for worry, but it’s good to be sure that it’s a lipoma rather than something else. These tests will help your doctor make sure what you have is really a lipoma. In most cases, your doctor will do your diagnostic tests quickly in their office.  You shouldn’t feel any pain when your doctor takes a biopsy, but you may experience discomfort. Before taking a biopsy, your doctor will numb the area around the lipoma. Then, they’ll use a thin needle to take a small sample from the lump. Finally, they’ll examine the sample under a microscope to make sure it’s a lipoma. The X-ray, MRI, and CT scan are all imaging tests. In most cases, your doctor will just do one of them. An X-ray can show a shadow where the lipoma is located, while an MRI and CT scan can show the lipoma in more detail. If you have a small lipoma that is interfering with your daily life, your doctor may be able to remove it using liposuction. To do this procedure, your doctor will administer a numbing agent near the lipoma so you won’t feel pain. Then, they’ll use a needle to suck out the fatty tissue in the lipoma. This simple procedure is quick and doesn’t require much downtime. However, you might experience soreness, discomfort and bruising. If your doctor thinks surgery is the right option for you, they’ll usually sedate your before surgery. To remove the lipoma, they’ll make a small incision and then extract the lipoma from your body. Finally, they’ll stitch up the incision.  After surgery, you may have some scarring around the area. However, the scar likely won’t be very noticeable. Additionally, discomfort and bruising are common in the days after surgery. You might also consider surgery if the lipoma is affecting how you...

How would you rephrase that briefly using Russian?

Обратитесь к врачу, если почувствуете боль или дискомфорт, заметите новообразование или припухлость. Знайте, что врач может направить вас на биопсию ткани, а также рентген, МРТ или компьютерную томографию. Спросите врача, можно ли удалить липому при помощи липоскации. Подумайте о хирургическом удалении липомы, если она мешает вам нормально двигаться.


It’s possible for your ingrown hair to get infected, especially if you break the skin. If you have an infection, you need to get proper treatment so it heals. Talk to your doctor if you notice the following symptoms of an infection:  Pus Pain Redness Swelling If you have an infection, your doctor may prescribe you an antibiotic. For a mild infection, you’ll likely use a topical antibiotic. For a severe infection, your doctor might give you an oral antibiotic. Take your medication as directed so that your infection heals.  Don’t stop taking your antibiotic until you’ve used your entire prescription. Otherwise, your infection may come back. You don’t need an antibiotic unless you actually have an infection. It won’t help your ingrown pubic hair go away. While you’re treating the infection, you need to leave the hair alone. Trying to pull it out can make the infection worse. Ask your doctor when it’s okay to try to remove your ingrown pubic hair. It’s possible that your pubic hair will emerge on its own as your infection clears.

How would you rephrase that briefly using Russian?

Если вы обнаружили какие-то признаки развития инфекции, поговорите с врачом. Если врач назначит вам мазь на основе антибиотика, применяйте ее согласно рекомендациям. Не пытайтесь удалить волосы, пока кожа в пораженной области полностью не заживет.


It’s possible that your brother just simply doesn’t understand why privacy and personal space are a big deal. Begin by talking to him and explaining why it bothers you that he goes through your things.  Ask your brother how he would feel if you were touching his personal belongings, rearranging them, and possibly breaking them. Chances are, if given a moment to think, your brother will recognize that he wouldn’t like it if you were doing these things. This will encourage him to reevaluate his behavior. Tell your brother that when he gets older (like you!), he will want his own space. It’s possible that he doesn’t understand that it’s not appropriate to go through someone else’s things without asking first. Yes, sharing can be a great thing, but it has its time and place. If the problem continues, consider asking for a family meeting to discuss privacy and personal space. However, don’t create a situation where your brother feels attacked. Instead of accusing your brother of invading your space, explain how you feel when your space is invaded. In other words, stress your feelings rather than his actions. If your brother still doesn’t want to leave your stuff alone, you could decorate a container or box and give it to him. Tell him that this is a place where he can collect his favorite things. You can put one of your brother’s prized possessions in the box to get him started, and help him find a special hiding place for the box. This way, you will be teaching him about privacy and personal belongings in a way he can better understand. If your brother constantly messes with one or two of your belongings, see if there is somewhere else you can put those items. You could keep them in your locker at school, at a friend’s house, or in your parents’ room.  For instance, if your brother sneaks into your room to play with your guitar, ask your music teacher at school if you can store your guitar there. You could also ask your parents if you can keep the guitar in their room when you aren’t using it. Your brother will...

How would you rephrase that briefly using Russian?

Помогите брату понять. Попробуйте спрятать предмет искушения. Попросите родителей установить замок. Установите пароль на электронные устройства и профили в социальных сетях.


It’s possible to confuse other skin conditions with herpes. For instance, a pimple or blister might make you concerned that you may have herpes. If you haven’t received a proper diagnosis, it’s best to visit your doctor to get checked out. They can make sure that what you have is actually herpes so that you can decide how to best treat it.  To diagnose herpes, your doctor will first ask you about the symptoms you’re experiencing. Then, they’ll look at your sores and may take a sample to confirm that the sores are herpes. Additionally, your doctor may do a complete blood count (CBC) to check for herpes antibodies, which are a sign your body is fighting the infection.  Ask your doctor if the sore may be related to other medical conditions. These include fungal infections, Hand-Foot-and-Mouth disease, syphilis, and a Herpes zoster infection. Very rarely, a herpes infection can cause swelling in the membranes and cerebrospinal fluid that surround your brain and spinal cord. When this happens, you can develop meningitis, which is a very serious condition that requires immediate medical care. Seek emergency care if you notice the following symptoms: Stiffness in your neck A severe headache that seems abnormal Headache along with nausea and vomiting Confusion Difficulty concentrating Seizures Sleepiness Difficulty waking Sensitivity to light Lack of appetite or thirst Sudden high fever Rash (not in all cases) Although there’s no cure for herpes, you can take medication to help your sores heal faster, prevent outbreaks, and reduce your risk of spreading the virus. Your doctor may prescribe an oral antiviral medication to help ease your pain and discomfort. Always take your medicine exactly as directed.  Common antiviral medicines to treat HSV include Acyclovir (Zovirax), Famciclovir (Famvir), and Valacyclovir (Valtrex). Your doctor will give you the medication after your first outbreak, and you'll use it to control later outbreaks. For example, an 800 mg pill of Acyclovir is taken 5 times a day for 7-10 days. The...

How would you rephrase that briefly using Russian?

Обратитесь к врачу, чтобы убедиться, что у вас герпес. Сразу же обратитесь за помощью, если у вас есть симптомы менингита. Спросите врача о противовирусных препаратах для ослабления симптомов.


It’s possible your betta will contract a disease or infection at some point in his life span, so be prepared by having medications on hand to treat your Betta quickly and efficiently. Medications can be stressful for your betta and should only be used when you have confirmed your betta has a specific disease or infection and medication is necessary to treat the issue. You can find medicine for fish at your local pet store. Your first aid kit should contain the following medications:  BettaZing or Bettamax: These medications are anti-parasitic, anti-fungal, and anti-protozoan. They are useful for a number of issues, such as fungus and velvet parasites. You can also use this medication as a preventative measure if you are trying to get a Betta used to a new environment or every time you introduce a new Betta to your tank. Kanamycin: This antibiotic can be found at many fish stores and pet stores. It can used for serious bacterial infections. Tetracycline: This antibiotic is used to treat less serious bacterial infections like fungus. Ampicillin: This is a useful antibiotic for treating popeye and other infections. You can find this antibiotic in specialty fish stores and online. Jungle Fungus Eliminator: This is an anti-fungal treatment that works on several fungus infections and is useful to keep on hand as a Betta fish owner. Maracin 1 and Maracin 2: These medications come in hard tablet form and can be used to treat mild infections like fin and tail rot. However, the are not as effective as other medications to treat more serious infections. This will help to remove any waste buildup and any decaying organic matter from excess food and dead leaves or roots from plants. Doing a small partial water change weekly will also clean any toxins from the water and keep the water clean.  Do not remove any of the aquarium plants or decorations from the tank or bowl. Removing or cleaning these items can kill the good bacteria that has been filtering through your tank and reduce the quality of your filtration system. As...

How would you rephrase that briefly using Russian?

Приготовьте аптечку первой помощи для своего петушка. Раз в неделю производите 10–15 % подмену воды в аквариуме. Для борьбы с бактериальными инфекциями добавляйте в аквариум аквариумную соль.


It’s quite normal to toss and turn in the quest to find a comfortable position in bed. Some doctors recommend favoring your side if you have a painful hip. Obviously, make sure to avoid the bad side.  Draw your knees up toward your body. Place a pillow between your legs, too, if you’re sleeping on your side. This will keep your hips, pelvis, and spine better aligned. If you don’t see any difference in your pain right away, don’t give up. You may need to experiment with the height of the pillow to find the best height for your hips. While the best position is on your side with legs bent in and a pillow for support, you can tweak this position slightly if it makes your hip pain worse. Just take a pillow and place it under the small of your back and then, remaining on your side, lean back on the pillow. This will relieve the pressure from your hips.   This position can be useful for pregnant women, who tend to develop hip pain in the third trimester as connective tissue relaxes and stretches to prepare for birth. They can also use a pillow to support their abdomen. A rolled up a blanket will support the small of your back, as well. Some studies suggest that always sleeping on the same side can, over time, lead to muscle imbalance and pain. Switch things up by rolling all the way onto your back. Sleeping on your back is actually the healthiest position, as it distributes your weight evenly and reduces pressure points.  Avoid sleeping on your stomach, as this position can be very stressful on the neck. Use a pillow to support your neck when sleeping on your back. Also, consider putting a pillow under your thighs to better support your hips in this position. Use extra bedding if you simply can’t avoid rolling onto your bad hip. Try a thin pillow or even an extra blanket to give the joint protection while you sleep, and to relieve pressure on it.  Place the blanket or pad under your bad hip while on your back. You might also try wearing thick pajamas or sweatpants to bed, or, in a pinch, wrapping a bandage around your waist.

How would you rephrase that briefly using Russian?

Выберите любимую сторону для сна. Обопритесь на подушку или одеяло. Поочередно спите то на одной, то на другой стороне. Подложите под сустав подушечку.


It’s rarely advisable to leave large amounts of food out for your dog to eat throughout the day, but naturally derived foods have the added concern that the meal will rot. Typically, adult dogs need to be given food weighing two to three percent of the ideal weight for their breed split between two feedings a day. If you have an active dog, you may want to feed them more or higher calorie food, and for your “couch potato” pup, less is more. Most dogs need about the same amount of key nutrients. However, certain breeds need higher or lower levels of nutrients than others. For instance, large dogs are prone to joint and muscle issues, so low calorie foods to keep them at a healthy weight are essential. Additionally, foods that include inflammation reducing, joint health supporting supplements like glucosamine and chondroitin may be a good option.  Ask your veterinarian if there are any breed-specific nutritional requirements you should know about. Find information online about your dog’s breed, and use that to make a more informed dog food purchase or to make a well-rounded meal at home. If your dog has just been weaned, you’ll need to feed them specially formulated puppy foods and feed them much more frequently than adult dogs. For senior dogs, those who are age seven and up, the converse is true. They will need far fewer calories, and may only eat once a day. Pregnant or nursing dogs will need to eat higher calorie foods, and may need to eat more frequently. Typical adult dogs should be fed a low calorie, high protein diet twice a day.  Puppies need to take in food equivalent to two to three percent of their ideal adult weight, and they need to be fed four to six times a day in the first six months. From six months to a year, continue to feed them the same quantity of food and gradually reduce feeding times to twice a day. By one year, your puppy should be ready for adult food and feeding guidelines. Continue to offer them the same quantity of food (two to three percent of ideal body weight) over two...

How would you rephrase that briefly using Russian?

Придерживайтесь режима кормления. Узнайте требования для конкретной породы. Изучите влияние возраста на пищевые потребности. Запомните список продуктов, которые опасны для собак.


It’s simple, but smiling and being polite and kind are great ways to subtly hint that you like her. Workplaces are professional atmospheres, so livening up a bit and being friendly and outgoing could set you apart to her from the other people at work. A simple smile or joke is an appropriate form of flirting, and doesn’t cross any professional lines. If she smiles back and goes along with it, you know she’s into it. Alternatively, if she seems standoffish and shuts it down, you know to back off without any embarrassment. Try adding a joke in through a work memo email, or sending her a funny picture via webchat while you’re at work. Make a lighthearted joke about the meeting you both attended earlier in the day. You both have at least one thing in common: work. Use it as a way to start a conversation. Just avoid petty gossip about co-workers. You want to come off as a positive person, not a downer. Also, avoid any inappropriate jokes. Keep things friendly and light. If she gets assigned a big project or has to stay late, offer to stay and help. Ask her if she needs anything, or if there’s anything you can do for her. Being helpful is friendly, but also shows her that you’re interested in spending some extra time with her. If she misses a meeting or isn’t at work on a day you get new equipment or learn a new policy, bring her up to speed with some notes or a quick phone call. Again, you’ll be helping her out, but also showing her that you’re interested in her. Say something like, “I noticed you were out the other day, so I took down some notes during the meeting for you.” You’ll be letting her know you notice when she’s not around, as well. This will be like giving her a gift, but not one too garish or forward. It’s far more understated than giving her flowers, but will still show her you were thinking of her. Plus, it’ll give you a reason to go up and approach her for a conversation about something other than work. The next time you’re headed out for coffee, ask if she wants some. If she does, she’ll tell you...

How would you rephrase that briefly using Russian?

Улыбайтесь ей. Взгляните на общую работу, как на способ сблизиться. Предложите девушке помощь с рабочими проектами. Принесите ей кофе или обед. Сведите к минимуму физический контакт.


It’s tempting to just get the offending pus out of your skin, but you should leave pimple popping to medical experts using professional tools. When you pop a pimple, the bacteria that oozes out can get into the pores in the surrounding skin, actually spreading acne to otherwise healthy skin. You might also cause more bleeding, which is never a good thing!  A pimple should run its course within three to seven days, so just medicate it with topical treatments and wait it out. Think about it this way: you probably want to get rid of the zit because you don't like the way it looks. But a zit is temporary. Popping it can cause scarring — and you probably won't like the way that looks, either, but the difference is the scarring is permanent. It's better to just wait out the pimple and allow it to clear up rather than risk permanently marring your skin. Most acne treatments on the market make use of it, so you can find it in a wide variety of styles. Depending on your preference, you can use benzoyl peroxide as a lotion, gel, cleanser, cream, or face wash. It kills off the bacteria that causes acne outbreaks and removes excess oil and dead skin cells from the surface of the skin. Be careful not to get it on your clothing, as it can discolor dyed cloth. The products on the market that contain salicylic acid come in a wide variety of strengths, so look at the packaging to determine which product will be best for you. Like benzoyl peroxide, it comes in a variety of application styles: medicated wipes or pads, creams, gels, cleansers and face washes, and even shampoos.  Salicylic acid can cause skin irritation when you first start using it, so apply a small amount for a few days. You can gradually increase your usage as your skin adjusts to the product. These products tend to dry out the skin. Make sure you moisturize regularly, and decrease your usage if the dryness gets out of hand. Don’t use products with salicylic acid if you have any open or broken pimples on your face. This is a topical cream that must be...

How would you rephrase that briefly using Russian?

Воздержитесь от желания выдавливать прыщи. Продолжайте использовать бензоил пероксид. Попробуйте нанести на кожу салициловую кислоту. Попробуйте крем «Ретин-А» (третиноин). Будьте осторожны, когда будете мыть лицо. Пользуйтесь средствами согласно инструкции.


It’s the app with a green chat bubble on your home screen or in the app drawer. Because WhatsApp has no built-in Log Out button, you’ll have to sign out by deleting the app’s data from your device. To make sure you don’t lose your chats, back them up to your Google account. Here’s how:  Tap  ⋮ at the top-right of the screen. Tap Settings at the bottom of the drop-down menu. Tap Chats. Tap Chat Backup. Tap Backup. It’s the round button at the bottom center area of the screen. This will bring you back to the home screen. It’s the app with a gray gear icon on your home screen or in the app drawer. It’s under the “Devices” header. The apps are listed in alphabetical order, so you may have to scroll down quite a bit. If you don’t see a Storage option but see a button that says “Clear Data,” just skip to the next step. If you see a confirmation message asking if you want to delete the app’s settings and files, tap OK. Otherwise, just skip to the next step. It will open to the sign-in screen, indicating that you’ve been logged out. When you want to sign back in, open WhatsApp and enter your username and password. You’ll be prompted to tap Restore to restore from the backup you made.

How would you rephrase that briefly using Russian?

Запустите WhatsApp, нажав на иконку с зеленым текстовым облаком на рабочем столе или на панели приложений. Сделайте резервную копию своих данных. Нажмите кнопку «Домой». Откройте Настройки Android. Пролистайте вниз и откройте раздел Приложения под заголовком «Устройство». Пролистайте вниз и выберите WhatsApp. Нажмите на кнопку Хранилище. Нажмите Стереть данные. Запустите WhatsApp.


It’s the app with a green chat bubble on your home screen. Because WhatsApp has no built-in Log Out button, you’ll have to uninstall the app to log out. To ensure you don’t lose messages, back them up to iCloud first. Here’s how:  Tap Settings. It’s at the bottom right corner of the screen. Tap Chats. Tap Chat Backup. Tap Back Up Now. It’s the large circle at the bottom center area of your device. This will bring you back to the home screen. You can lift your finger when the icons start jiggling. A popup will appear. The app will be removed from your device. You can do this by searching for “WhatsApp” in the App Store, then tapping tap the cloud icon when it appears in your search results. Upon signing back in, you’ll be prompted to tap Restore to restore your chat data.

How would you rephrase that briefly using Russian?

Запустите WhatsApp, нажав на иконку с зеленым текстовым облаком на рабочем столе. Сделайте резервную копию своих данных. Нажмите кнопку «Домой». Нажмите и удерживайте ярлык WhatsApp. Нажмите на символ X на ярлыке WhatsApp. Нажмите Удалить и приложение будет удалено с устройства. Скачайте WhatsApp, когда захотите снова войти в свой аккаунт.


It’s the app with a music note inside. You’ll usually find it on the home screen or in the app drawer (if you have an Android). It’s the outline of a person at the bottom-right corner of the screen. This displays a list of people you’re following. If you were following that user and they’ve blocked you, they will disappear from your Following list.

How would you rephrase that briefly using Russian?

Запустите TikTok. Нажмите на значок профиля. Коснитесь Подписки. Поищите пользователя, который, как вы думаете, заблокировал вас.


It’s the black icon with a white music note inside. It’s at the bottom-center part of the screen. TikTok will start recording, and continue recording until you tap the button again to stop. To start recording hands-free after pausing, tap the button again. It's at the bottom right of the screen. Use the editing options at the top and bottom of the screen to adjust the way your video looks. It's the pink button at the bottom of the screen. Your hands-free video is now shared on TikTok.

How would you rephrase that briefly using Russian?

Запустите TikTok. Коснитесь +. Нажмите на кнопку записи, чтобы начать запись. Коснитесь значка в виде галочки, когда закончите запись. Отредактируйте видео и нажмите Далее. Добавьте описание и нажмите Опубликовать.


It’s the blue and white chat bubble icon with a sideways lightning bolt inside. You’ll usually find it on the home screen. Messenger is set up to automatically show you when someone has read your message. This opens a conversation with that person. It’s the blue paper airplane icon at the bottom-right corner of the message. A blue check mark in a white circle means you’ve sent the message, but the person has not yet opened Messenger. A white check mark in a blue circle means the person has opened Messenger since you’ve sent the message, but they haven’t read it. When the person’s profile picture appears in a tiny circle below the message, you’ll know the message has been read.

How would you rephrase that briefly using Russian?

Запустите Facebook Messenger. Коснитесь контакта, которому хотите отправить сообщение. Введите сообщение и нажмите «Отправить». Узнайте, прочитано ли сообщение.


It’s the blue and white compass icon that’s usually on the home screen. Some popular sites are https://Poll-maker.com and https://Strawpoll.me. For these examples, we’ll use Poll-maker.com, though the instructions will be similar regardless of the website you choose. For example, if your poll will be a choice between three colors, list each color in its own blank.  For a Yes or No poll, just enter Yes and No into the blanks. If you run out of room for answers, tap Add Answer to add more blanks. This brings up two links—the first is a link to the poll, while the second is a link to the results. To do this, tap and hold the URL, tap Select All, and then tap Copy. To paste the URL, open a message or channel, tap and hold the message box, then tap Paste. Be sure to include some information with the link, such as the reason for creating the poll. Return to Safari to access that second link (the one labeled “Results”). Copy the link from the second box as you did with the voting link, then paste it into the address bar at the top of Safari.

How would you rephrase that briefly using Russian?

Запустите Safari на iPhone/iPad. Откройте сайт, на котором можно создать опрос. Введите вопрос в поле «Type your question here» (Введите вопрос). Введите ответы в пустых полях. Нажмите Create Free Poll (Создать бесплатный опрос). Скопируйте первую ссылку. Вставьте ссылку в сообщение или канал Discord. Просмотрите результаты опроса.


It’s the blue and white paper airplane icon labeled “Telegram.” You’ll usually find it in the app drawer or on the home screen.  It’s at the top of the group.  This selects that user. If you are modifying a supergroup, you’ll have the option to set special permissions for this admin. Use the switches to enable or disable your desired permissions. It’s at the top-right corner of the screen. The admin is now added.

How would you rephrase that briefly using Russian?

Запустите Telegram. Нажмите на группу, которую вы хотите отредактировать. Нажмите на название группы. Нажмите Назначить администраторов. Нажмите на участника, которого вы хотите сделать администратором. Нажмите на галочку.


It’s the blue and white paper airplane icon labeled “Telegram.” You’ll usually find it on the home screen.  It’s at the top-right corner of the group.  Now you’ll see a list of group members. This selects that user. If you are modifying a supergroup, you’ll have the option to set special permissions for this admin. Use the switches to enable or disable your desired permissions. It’s at the top-right corner of the screen. The admin is now added.

How would you rephrase that briefly using Russian?

Запустите Telegram. Нажмите на группу, которую вы хотите отредактировать. Нажмите на фотографию группы. Нажмите Изменить. Нажмите Добавить Администраторов. Нажмите на имя участника, которого вы хотите сделать администратором. Нажмите Готово.


It’s the blue chat bubble icon with a lightning bulb inside. You’ll typically find it on your home screen or in the app drawer (Android). The conversation will open on the screen. The steps to do this are different depending on your device.   Android: Not all Androids are the same, but you can typically take a screenshot by pressing the power and volume down buttons simultaneously.  iPhone/iPad: Press and hold the Sleep/Wake button on the side or top edge of your device, then press and release the Home button.

How would you rephrase that briefly using Russian?

Запустите приложение Messenger. Коснитесь переписки, чтобы открыть ее. Сделайте снимок экрана.


It’s the blue chat bubble icon with a white lightning bolt inside. You’ll usually find it on the home screen or in the app drawer (Android). It’s at the top-right corner of Messenger. It’s at the bottom of the menu. It’s at the bottom of the list.  This logs you out and deactivates your account. If you log back in with your Facebook username and password, your account will be reactivated.

How would you rephrase that briefly using Russian?

Запустите Facebook Messenger на мобильном устройстве. Коснитесь изображения профиля. Прокрутите страницу вниз и нажмите Конфиденциальность и условия. Коснитесь Деактивировать Messenger. Введите пароль и нажмите Продолжить. Коснитесь Деактивировать.


It’s the blue chat bubble icon with a white lightning bolt inside. You’ll usually find it on the home screen or in the app drawer. Facebook Messenger includes a feature that lets its users see when their messages have been read. This opens the conversation. The message will appear in the conversation. If you see a check mark in a white circle, it means you’ve sent the message and it’s on its way. It has not yet been delivered to the other person’s Messenger. If there’s a check mark in a blue circle, the message has been delivered to Messenger, but your friend hasn’t opened or read it. If you see your friend’s profile picture in place of the check marks, this means they have read the message.

How would you rephrase that briefly using Russian?

Запустите Facebook Messenger. Коснитесь человека, которому хотите отправить сообщение. Введите текст сообщения и отправьте его. Найдите маленький значок в нижнем правом углу отправленного сообщения.


It’s the blue chat bubble icon with a white lightning bolt on your home screen (iPhone/iPad) or in the app drawer (Android). Tap the name of the person to whom you want to send the file. This opens a chat with that person. You can find recent contacts by tapping Home, or a new contact by tapping People. If you want to send photo from your camera roll, tap the icon that looks like a mountain with a moon on a square background, then tap a photo to select it. Tap the plus (+) at the bottom of the chat to view all available options, then tap the type of file you want to send. Follow the on-screen instructions to send the file.

How would you rephrase that briefly using Russian?

Запустите Facebook Messenger. Выберите контакт. Отправьте фото. Отправьте другой тип файла.


It’s the blue chat bubble with a white lightning bolt in the app drawer. Use this method any time you want to save a picture from Messenger to your device. If you want all pictures in Messenger to save automatically, see Saving Photos Automatically.  It will open in full-screen mode. It’s at the top-right corner of the screen. The photo is now saved to your gallery.

How would you rephrase that briefly using Russian?

Запустите Messenger. Выберите переписку. Нажмите на нужную фотографию. Коснитесь ⁝. Нажмите Сохранить.


It’s the blue chat bubble with a white lightning bolt on your home screen or in the app drawer. Use this method if you want all photos in Messenger to automatically save to your Android’s gallery. It’s the gray person’s head at the top-right corner of the screen.  All incoming photos will now save to your device.

How would you rephrase that briefly using Russian?

Запустите Messenger. Нажмите на значок профиля. Коснитесь Фотографии и мультимедиа. Передвиньте ползунок у «Сохранять фотографии» в положение «Включить».


It’s the blue circle with the white A inside. Tap the icon to open the App Store. Scroll through Pending Updates to see if Minecraft: Pocket Edition is listed. If there’s an update available, it will show up under that list; if you already have the most current version, Minecraft: Pocket Edition will not be listed. Minecraft: Pocket Edition will begin to update automatically. For iOS 7 and later, you can set up automatic updating for apps. To do this, go to Settings > iTunes and App Store. Under Automatic Downloads, turn on automatic downloads for updates (so that the button is green). Turn off “Use Cellular Data” if you only want automatic downloads to occur when you are connected to Wi-Fi.

How would you rephrase that briefly using Russian?

Откройте App Store на устройстве от Apple. Откройте вкладку «Обновления». Нажмите «Обновить».


It’s the blue icon with a white paper airplane inside. You'll usually find it in the app drawer. It’s at the top-right corner of Telegram. A list of matching search results will appear. This opens a conversation. It’s at the top-right corner of the conversation. This sends your phone number to the selected contact so they can add you to their address book. At that point, you’ll be added to each other's contact lists.

How would you rephrase that briefly using Russian?

Запустите Telegram. Нажмите на значок в виде лупы. Введите имя пользователя. Нажмите на нужное имя. Коснитесь ⁝. Нажмите Поделиться моими контактами.


It’s the blue icon with a white paper airplane inside. You'll usually find it in the app drawer. The conversation will appear. It’s at the top of the screen. A list of members in the group will appear.  It’s the square chat bubble near the top-right corner of the window. This opens a conversation. It’s at the top-right corner of the conversation. This sends your phone number to the selected contact so they can add you to their address book. At that point, you’ll be added to each other's contact lists.

How would you rephrase that briefly using Russian?

Запустите Telegram. Коснитесь группового чата. Коснитесь названия группы. Коснитесь нужного участника. Нажмите на значок сообщения. Коснитесь ⁝. Нажмите Поделиться моими контактами.


It’s the blue icon with a white “S.” If you’re using Windows, you’ll find it in the Start menu. On a Mac, look in the Dock (usually at the bottom of the screen), or check the Applications folder. If you’re not already signed in, enter your Skype login information and click Sign In. It’s in the left panel. Your group chats are listed in the left panel. It’s at the top of the conversation, right below the group’s name and number of participants. This will display a list of everyone in the group. If your computer doesn’t have a right mouse button, hold Ctrl as you click with the left button.  It’s next to the word “Skype” in their profile. Now the person’s username is copied to your clipboard. You can do this by clicking the X at the top-right corner of the profile. This brings you back to the group chat. Replace “<username>” with the new admin’s Skype username. Here’s how to type it:  Type /setrole and hit the space bar once. Press Ctrl+V (Windows) or ⌘ Cmd+V (macOS) to paste the username, then press the space bar once. Type MASTER. The user you selected is now a group admin.  You can view a list of all admins by clicking the group’s name at the top of the conversation. To add an additional group admin, repeat this process using another group member’s Skype name.

How would you rephrase that briefly using Russian?

Запустите Skype. Перейдите на вкладку Последние на панели слева. Выберите групповую переписку. Нажмите на список участников переписки вверху окна чата, сразу под названием группы и количеством участников. Нажмите на пользователя, которого хотите сделать администратором, правой кнопкой мыши. Нажмите на Открыть профиль. Нажмите на логин пользователя в Skype правой кнопкой мыши. Выберите Копировать. Закройте окно профиля. Введите /setrole <username> MASTER. Нажмите ↵ Enter (Windows) или ⏎ Return (macOS).


It’s the blue or purple icon with a smiling white game controller. You’ll find it on your home screen or in the app drawer. It’s at the top-left corner of the screen. Select the server that hosts the channel from which you want to kick a user. Servers appear along the left side of the screen. These channels are toward the bottom of the channels list. A new window will appear, prompting you to connect to the channel. It also displays a list of channel members. The member’s User Settings will appear. It’s under the “Administrative” header. A confirmation window will appear. The member is now removed from the chat. If someone invites them back, they’ll be able to return.

How would you rephrase that briefly using Russian?

Запустите Discord. Коснитесь ☰ в левом верхнем углу экрана. Выберите сервер. Коснитесь голосового чата в нижней части списка чатов. Коснитесь пользователя, которого хотите выгнать. Коснитесь Выгнать под заголовком «Администрирование». Коснитесь Выгнать для подтверждения.


It’s the cloud with an arrow inside. If you’re using Windows, you’ll find it near the bottom-right corner of the screen in the task bar. If you have a Mac, it’s in the menu bar near the top-right corner of the screen. It’s at the top-right corner of the Backup & Sync panel. A list of your paused uploads will appear. The selected upload is now resumed.

How would you rephrase that briefly using Russian?

Нажмите на иконку «Резервное копирование и синхронизация». Нажмите на ⁝. Нажмите Продолжить.


It’s the folder icon labeled something like My Files, File Manager, or Files. It’s at the top-right corner of the screen. The menu button varies by device, but you’ll know you’re in the right place if you see a menu that contains a “Settings” option. If you’re using an older Android, tap the menu button on your device.  It’s in the main panel under the “Select directories” header. This may have a different name, such as “extSdCard.” Downloads will now save to your SD card by default.

How would you rephrase that briefly using Russian?

Откройте файловый менеджер. Коснитесь ☰ или ⁝. Коснитесь Настройки. Нажмите Домашний каталог. Коснитесь SD-карта. Нажмите Готово.


It’s the gear icon () typically found in the app drawer.  As of Android 6.0 (Marshmallow), you can configure your SD card as part of your internal storage. This makes it so you can download Play Store apps directly to the card. This method involves formatting (erasing) the SD card. You will not be able to take the SD card out and use it in another device (unless you erase all of its data).  It may be called something like “External Storage” or “SD Card.” It’s at the top-right corner of the screen. This may be called “Storage Settings” on some devices.  Some devices allow you to choose from two storage options:  If you want apps to save their data files (such as the cache) to your SD card in addition to apps, select Use as an internal storage for both apps and data. If you only want apps to be stored on the card, select Use as internal storage for apps only. The data on the card will be erased and then set up to allow downloads. You’ll see a confirmation message once the format is complete.

How would you rephrase that briefly using Russian?

Запустите приложение «Настройки». Прокрутите вниз и нажмите Хранилище. Выберите SD-карту. Коснитесь ⁝. Нажмите Изменить тип хранилища. Коснитесь Отформатировать как внутреннее. Выберите нужную опцию и нажмите Далее. Коснитесь Стереть и отформатировать.


It’s the gear icon () typically found in the app drawer.  As of the release of Android 6.0 (Marshmallow), it is possible to configure your SD card as part of your internal storage. This makes it possible to download Play Store apps directly to the card. This method involves formatting (erasing) the SD card. Make sure to use a blank card or one you’ve already backed up elsewhere. This method makes it so you cannot take the SD card out and use it in another device (unless you erase all of its data).  It may be called something like “External Storage” or “SD Card.” It’s at the top-right corner of the screen.  Now you’ll see a warning that lets you know the data on the card will be erased. The card will now format as internal storage. Once the card is formatted, apps you download from the Play Store will typically save there by default. Some apps are not able to download to an external card. Such apps will still be installed in the device’s internal storage.

How would you rephrase that briefly using Russian?

Запустите приложение «Настройки». Прокрутите вниз и нажмите Хранилище. Выберите SD-карту. Коснитесь ⁝. Нажмите Настройки. Коснитесь Отформатировать как внутреннее. Нажмите Стереть и отформатировать.


It’s the green icon containing a chat bubble that says “LINE.” You’ll usually find it on the home screen. It’s at the bottom-right corner of the app. It’s at the top-center part of the screen. If you have any existing LINE points, the number will appear above this option. It’s the red icon that says “Tapjoy” under the “Other Missions” header. A notice will appear, letting you know that your IP address and advertiser information will be sent to an outside company. A list of available missions you can complete for appoints will appear. The missions will vary depending on location, but you’ll typically have to complete a brief activity to get free points. Often you’ll have to watch a videos complete surveys, or download an app. Follow the on-screen instructions to finish the task required to get your free points. Once the mission is complete, your LINE points value will be updated at the top of the screen.

How would you rephrase that briefly using Russian?

Запустите «LINE» на своем iPhone или iPad. Коснитесь … в правом нижнем углу приложения. Коснитесь опции Line Points (Line очки) вверху экрана. Коснитесь красной иконки Tapjoy под заголовком «Other Missions» (Прочие задания). Коснитесь Agree (Согласен). Выберите задание. Завершите задание.


It’s the green icon with a white phone and chat bubble. You’ll find it either on your home screen or in the app drawer. It’s the green circle with a white chat message at the bottom-right corner of the screen. It’s the plus (+) next to the silhouette of a person’s head and shoulders. You’ll find it at the top of the screen. This is where WhatsApp will save your new contact. You can choose to save it to your device’s internal storage or your SIM card.  Start by typing the “+” symbol, followed by the country code (e.g. 44 for UK). For example, a UK phone number would look something like this: +447981555555. It’s at the top-left corner of the screen.  It’s at the top-right corner of the screen. Your contact is now added, and your contact list is up to date.

How would you rephrase that briefly using Russian?

Запустите WhatsApp. Коснитесь иконки нового чата. Коснитесь иконки нового контакта. Выберите место сохранения. Введите имя контакта. Введите международный номер контакта. Коснитесь Готово в левом верхнем углу экрана. Нажимайте на кнопку «Назад», пока не вернетесь в окно нового чата. Коснитесь ⁝ в правом верхнем углу экрана. Коснитесь Обновить.


It’s the green icon with a white winking chat bubble on your home screen. To find it, use the icons at the bottom of the screen to view different categories, then scroll down to see all of the options. It’s the third icon from the left on the second row of icons. This copies the image to your device’s clipboard. Tap and hold the text box where you want to paste it, then select Paste. As long as the app supports copying and pasting, your Bitmoji should appear. Most social apps like Facebook, WhatsApp, and Twitter allow you to paste your Bitmoji directly into a new message or post.

How would you rephrase that briefly using Russian?

Запустите Bitmoji. Коснитесь Bitmoji, который хотите скопировать. Коснитесь Копировать, чтобы скопировать изображение в буфер обмена устройства. Вставьте скопированный Bitmoji в приложение.


It’s the green icon with a winking chat bubble at the top right corner of the browser. If you haven’t yet installed the Bitmoji extension for Chrome, go to https://www.bitmoji.com/ and click the “Bitmoji for Chrome” button at the bottom of the screen. Follow the instructions to install and sign in to Bitmoji. You can move through the options by clicking the icons at the bottom of the Bitmoji window, or click the magnifying glass to search for certain scenes, emotions, or holidays. If your computer doesn’t have a right mouse button, press Ctrl as you click. Make sure you click Copy Image and not “Copy Image Address.” Many sites support Bitmoji, including Facebook, Twitter, and Gmail. This is where you’d normally type text. The Bitmoji will appear, ready to send. If you don’t see your Bitmoji, the site you’re using may not be compatible.

How would you rephrase that briefly using Russian?

Нажмите на значок Bitmoji в верхнем правом углу браузера Chrome. Щелкните правой кнопкой мыши по нужному эмодзи. Щелкните по опции Копировать изображение. Откройте сайт, на котором хотите вставить эмодзи. Щелкните правой кнопкой мыши по текстовому полю. Щелкните по Вставить.


It’s the green icon with a winking chat bubble typically located on the home screen. Scroll to the right to view your Bitmoji character in all sorts of scenes, then tap your selection. The Sharing screen will appear. The Bitmoji is now ready to paste. Most social apps like Messages, Facebook Messenger, and Twitter support adding Bitmoji to chats and messages. This is the place you would normally type text. Your Bitmoji will appear in the message, ready to send. Another way to quickly use Bitmoji in posts, chats, and messages is to type them with the Bitmoji keyboard.

How would you rephrase that briefly using Russian?

Запустите приложение Bitmoji. Выберите эмодзи. Нажмите Копировать. Запустите приложение, в которое можно вставить эмодзи. Нажмите и удерживайте текстовое поле. Коснитесь Вставить.


It’s the green speech bubble icon with a white phone receiver inside. You’ll usually find it on the home screen. This method will also block incoming messages from the selected contact. There’s no way to disable calls without disabling messages. It’s the two overlapping speech bubbles near the bottom-right corner of the screen. If there’s no conversation with this person in the list, tap the New Chat icon—it’s the square with a pencil at the top-right corner of the screen—and then select the contact from the list. It’s at the top of the conversation. This displays their profile. It’s one of the red links near the bottom of the profile. A menu will expand. This blocks all incoming calls and messages from this contact.

How would you rephrase that briefly using Russian?

Запустите WhatsApp. Коснитесь Чаты. Коснитесь контакта, который вы хотите заблокировать. Нажмите на имя человека. Прокрутите страницу вниз и нажмите Заблокировать контакт. Коснитесь Заблокировать.


It’s the icon of a phone receiver on the home screen. If you don’t see it there, check the app drawer. This method should work on any Google, Motorola, OnePlus, or Lenovo phone. It’s at the top-left corner of the screen.  A list of blocked phone numbers will appear. If you don’t see this option, return to the Phone app and tap ⁝ (at the top-right corner), select Settings, then Call blocking. A confirmation message will appear. If you see a small X to the right of the phone number, tap that instead. Calls from this phone number will once again come through to your phone.

How would you rephrase that briefly using Russian?

Запустите приложение «Телефон». Нажмите ☰. Нажмите Настройки. Прокрутите вниз и нажмите Черный список. Введите номер, который хотите разблокировать. Нажмите Разблокировать.


It’s the icon that’s usually in the app drawer. It’s near the bottom of the menu. This option may also be called About this device or About this phone. This may appear on the current screen, but if it doesn’t, it’s hiding in another menu. It may be under Software information or More on some Androids. You can stop tapping once you see the message “You are a developer now.” This brings you to the Developer Options screen. If you are brought back to Settings, scroll down and tap Developer options under the “System” header. A list of apps will appear.  The selected app will stop and will usually not restart  automatically. If this method does not work for you, try another method.

How would you rephrase that briefly using Russian?

Запустите приложение «Настройки». Прокрутите вниз и нажмите О телефоне. Найдите опцию «Номер сборки». Коснитесь Номер сборки семь раз. Коснитесь Работающие приложения. Коснитесь приложения, автозапуск которого нужно отключить. Нажмите Остановить.


It’s the icon typically found on the home screen. It’s at the bottom of the third group of settings. It’s at the top of the list. If the switch was already on/green, there’s no need to toggle the switch. It’s at the bottom of the list. If the switch was already set to the On position, your iPhone or iPad is already set to calibrate automatically. If you don’t see this option (this could be the case on older phones and tablets), skip to the next step. It’s a black icon with a white compass and red arrow inside, typically found on the home screen. If you were able to calibrate the compass using the previous steps, you should now see your current direction, and there’s no need to continue with this method. However, if the compass must be calibrated manually, the “Calibrate” screen will appear, along with some on-screen instructions. Follow the on-screen instructions to rotate your phone or tablet so that the ball makes its way around the circle. Once the ball reaches its starting point, the compass will be calibrated.

How would you rephrase that briefly using Russian?

Запустите приложение «Настройки». Прокрутите вниз и нажмите Конфиденциальность. Коснитесь Службы геолокации. Передвиньте ползунок у «Службы геолокации» в положение «Включить». Прокрутите вниз и коснитесь Системные службы. Передвиньте ползунок у «Калибровка компаса» в положение «Включить». Запустите приложение «Компас». Наклоните устройство так, чтобы покатать красный шар, который отображается на экране, по кругу.


It’s the icon with a square made of several smaller squares or dots. You’ll usually find it at the bottom of the home screen. If you’re using a Samsung Galaxy 8, swipe up from the bottom of the screen to open the app drawer. The name of this app may vary, so if you don’t see File Manager, look for My Files, File Browser, or File Explorer. This displays a list of files and folders on your Android.  If you don’t have a file manager, see this wikiHow to learn how to get one. If you have a Downloads app in the app drawer, you may be able to use it to browse files. Tap it, then tap ☰ to view additional folders. If you have an SD card, you may be able to browse it by tapping its name. Otherwise, tap Internal Storage (or Internal Memory) to browse for files. The selected file will open in its default app.  For example, tapping a photo will open it in your gallery or photo manager app. Certain file types, such as documents and spreadsheets, may require you to download an app for viewing.

How would you rephrase that briefly using Russian?

Откройте Панель приложений. Коснитесь Менеджер файлов. Коснитесь папки, чтобы открыть ее. Нажмите на нужный файл, чтобы открыть его.


It’s the map icon labeled “Google Maps.” You’ll usually find it on the home screen.  If you haven’t yet enabled location services or calibrated the compass, you should do so before you continue. In addition to GPS/the compass, Google Maps can also use Wi-Fi and local cell towers to find your location. For the most accurate results, connect to Wi-Fi and/or your cellular data network. It’s on the right side of the map, toward the bottom. Look for a solid gray dot surrounded by a gray circle with 4 directional points. The map will re-center to display your current location as a blue dot surrounded by a lighter blue circle. Within the lighter blue circle is a darker blue beam. This beam is aimed in the direction your phone or tablet is pointing. If the blue dot doesn’t appear or is gray, Google Maps cannot find your location. Make sure location services are enabled, and that you’re connected to either a Wi-Fi or data network. If the location of the blue dot is incorrect, it could be due to physical obstructions between you and cellular towers (such as tall buildings or structures). You may also need to restart your phone or tablet.

How would you rephrase that briefly using Russian?

Запустите приложение «Карты». Коснитесь значка местоположения. Устраните проблемы с определением местоположения.


It’s the multicolored camera icon on your home screen (iPhone/iPad) or in the app drawer (Android). Use this method if you see a photo or video in your feed that you want to share with another friend on Instagram. The person who uploaded the photo or video will not be notified that you’re sharing their post. It looks like a paper airplane and is to the right of the Comment (chat bubble) icon. If you see the profile photo of the friend with whom you want to share the post, tap it. If not, start typing their name into the search box, then tap their photo when it appears in the results. Tap additional profiles to share the post with more than one person. You can select up to 15 recipients. To start typing, tap the box that says Write a Message and then enter any text you want to include. You can skip this step if you don’t want to add your own message. It’s at the bottom of the screen. Your friend will receive the post as a direct message. If the post you’re sharing is private, your friend (the recipient of your direct message) must be following that account to see it.

How would you rephrase that briefly using Russian?

Откройте Instagram, коснувшись иконки в виде разноцветной камеры на рабочем столе (iPhone/iPad) или на панели приложений (Android). Коснитесь иконки Instagram Direct под публикацией, которой хотите поделиться. Выберите получателя. Введите сообщение. Коснитесь Отправить внизу экрана.


It’s the multicolored camera icon on your home screen (iPhone/iPad) or in the app drawer (Android). Use this method to share your own photo and video posts on other social networking sites (e.g. Facebook, Tumblr) or over email. It’s the outline of a person’s head and shoulders at the bottom right corner of the screen.  It’s at the top right corner of the photo or video you want to share.  Choose a different social media network on which to share your post, or choose one of the following options:   Email: This opens your email app, where you can then enter the recipient’s email address (and any text you want to include) and then tap Send.  Copy Link: This copies a direct URL to the post that you can paste wherever you wish (e.g. a text message). To paste, tap and hold wherever you want the URL to appear, then tap Paste. Selecting Facebook, Twitter, Tumblr, or Flickr will bring you to a screen where you can sign in to your account. Once you’re signed in, you’ll return to the Share screen, and the name of the network will turn blue.  You can share with more than one social media network at once. If your Instagram account is already linked to your social media account(s), you won’t have to sign in again. Your post is now available on the selected social media network. Sharing a post with a social media network links your Instagram account with that network. To managed linked accounts, go to your Instagram settings—the gear icon (iPhone/iPad) or ⁝ (Android) at the top right corner of your profile—and tap Linked Accounts.

How would you rephrase that briefly using Russian?

Откройте Instagram, коснувшись иконки в виде разноцветной камеры на рабочем столе (iPhone/iPad) или на панели приложений (Android). Коснитесь иконки профиля (в виде силуэта головы и плеч) в правом нижнем углу экрана. Прокрутите вниз до фотографии или видео, которыми хотите поделиться. Коснитесь ⋯ (iPhone/iPad) или ⁝ (Android) в правом верхнем углу фотографии или видео, которыми хотите поделиться. Коснитесь Поделиться. Выберите социальную сеть, в которой хотите поделиться своей публикацией, или один из следующих вариантов: Войдите в свой аккаунт в социальных сетях. Коснитесь Поделиться.


It’s the phone receiver icon that’s typically found on the home screen. If you're using a Samsung Galaxy, skip to the next method. The location varies by Android. If the Phone app doesn’t open to your recent calls immediately, look for an icon with a clock or the word "Recent" here. A menu will appear. This name of the option may vary, but you should see something along the lines of Block here. A confirmation message will appear. You may have to tap a Blacklist or Block list option here instead. You will no longer receive calls from this number.

How would you rephrase that briefly using Russian?

Запустите приложение «Телефон». Откройте недавние вызовы. Зажмите номер, который хотите заблокировать. Коснитесь Заблокировать номер. Коснитесь Заблокировать, чтобы подтвердить блокировку.


It’s the pink and blue icon with a white “P” in the middle. If you don’t have PicsArt Color Paint on your Android, you can download it for free from the Play Store. It’s the pink button at the bottom-center of the screen. If you don’t see Start Drawing, tap the left panel with the ＋ at the center to start a new project. It’s the icon that resembles a photo of mountains with a “+” sign at its bottom-left corner. It’s at the top of the screen. Tap Allow if prompted to give PicsArt permission to access your photos. This will open the picture in editing mode. You can also tap the camera icon and take a new photo instead. Tap and hold in the center of the picture to drag it to a new position. You can also edit and arrange the photo by tapping and dragging on the icons in the photo’s corners:   Ⓧ: Delete the picture.  ⤡: Change the picture’s size.  ⟲: Rotate the picture. It’s at the top-right corner. This sets the image in place. It’s in the toolbar on the bottom-left of the screen. This opens the color picker. You can tap a location on the color wheel to select a color and then tap on a location in triangle to adjust that color’s brightness level. You can also tap a color suggestion at the bottom instead. It’s in the toolbar at the bottom of the screen to the right of the color wheel icon. This opens the brush picker. Swipe through the brush types until you find one you like. You can also adjust the sliders for each brush to change the size or opacity (see-through) of each brush.  You can tap the ^ icon in the top-right corner of the brush selector window to view the brushes full-screen. Swipe-down on the brush selector to hide it. Use your finger to draw on the screen. You can change the color and brushes at any time. You can also use other tools to refine your drawing.  Tap ↩ to undo any mistakes you make. Tap the eraser tool to erase specific areas. It’s in the top-right corner. This takes you to the "Save and Share" page. This saves the picture to your Android’s gallery.

How would you rephrase that briefly using Russian?

Запустите PicsArt Color Раскрасить. Нажмите Начать рисовать. Нажмите на значок в виде фотографии. Выберите снимок, на котором хотите что-то нарисовать. Разместите фотографию. Нажмите. Нажмите на значок в виде колеса синего цвета. Выберите цвет и нажмите. Нажмите на значок в виде кисточки. Выберите кисть. Нарисуйте на снимке. Нажмите →. Нажмите Галерея.


It’s the purple icon with a white chat bubble and phone receiver inside. You’ll usually find it on the home screen or in the app drawer. This opens a conversation. Your message now appears at the bottom of the conversation. This is how you’ll find out if the person has seen your message.  If there is no gray text below your message, this means the message has been sent but hasn’t yet made it to the person’s Viber app. They may not have Viber running, or their phone may be off. If you see “Delivered,” this means the message was delivered to Viber but the recipient hasn’t opened it yet. If you see “Seen,” this means the person has seen your message.

How would you rephrase that briefly using Russian?

Запустите Viber. Коснитесь человека, которому хотите отправить сообщение. Введите текст сообщения и отправьте его. Посмотрите на серый текст под отправленным сообщением.


It’s the round red, blue, yellow, and green icon labeled “Chrome” on your home screen. If you don’t see it there, check the app drawer. This method will help you quickly find files you’ve downloaded while using the Chrome web browser. It’s at the top-right corner of Chrome. You will now see a list of files you’ve downloaded from the web.  To view only certain types of downloads, tap ☰ , then select the type of file (e.g. Audio, Images) you want to view. To search for a certain downloads, tap the magnifying glass at the top of the screen.

How would you rephrase that briefly using Russian?

Запустите Chrome. Коснитесь ⁝. Нажмите Загрузки.


It’s the that’s typically found in the app drawer or on the home screen. You may also find it on the notifications bar. This opens a list of storage locations on your Android, such as your SD card (if you have one) and internal storage. If you don’t see this option, you may have to select your internal or removable storage first. A confirmation message will appear. You now have access to the files and folders on your Android. This option is sometimes called Misc. The selected file will open in its default app.  For example, tapping a photo will open it in your gallery or photo manager app. Certain file types, such as documents and spreadsheets, may require you to download an app for viewing.

How would you rephrase that briefly using Russian?

Запустите приложение «Настройки». Прокрутите вниз и нажмите Хранилище. Прокрутите вниз и нажмите Просмотреть. Нажмите Просмотреть. Нажмите на нужный файл, чтобы открыть его.


It’s the white game controller icon with a blue or purple background. You’ll usually find it on the home screen. Servers are listed along the left side of the screen. It’s at the top of the screen next to the server’s name. You’ll want to create a separate channel that’s just for the poll to get the best results. This will be the name of the channel in the server list. You may want to call it something similar to the question you’re asking.  Go to the channel by tapping its name in the list. Tap the name of the channel at the top of the screen. Tap Permissions. Select @everyone. Enable all of the following: Read Messages, Read Message History, and Add Reactions. Click X next to the remaining permissions. Return to the channel when you’re finished. You’ll need to enter a question as well as instructions for voting. Here’s an example: Do you like pepperoni on your pizza? React with the smiley face if yes, or the angry face if not. Now that you’ve set up your question and given everyone the right permissions, type something into another channel (or send direct messages) to let everyone know about the poll. Once everyone has voted, you can easily tally the votes by counting the number of reactions.

How would you rephrase that briefly using Russian?

Запустите Discord. Коснитесь сервера, к которому хотите подключиться. Нажмите ⋯. Коснитесь Создать канал. Введите название опроса. Коснитесь Создать. Настройте разрешения для канала. Введите вопрос опроса и инструкции для голосования. Попросите людей проголосовать.


It’s the white icon with a red rectangle containing a small white triangle. You’ll usually find it on the home screen. It’s in a small circle at the top-right corner of the screen. It’s near the bottom of the menu. It’s at the bottom of the menu. This signs you out of your YouTube account.

How would you rephrase that briefly using Russian?

Запустите приложение YouTube. Коснитесь круглого изображения аккаунта. Коснитесь Сменить аккаунт. Нажмите Смотреть YouTube без входа в аккаунт.


It’s the yellow app with the ghost icon. This will enable the front-facing camera.  You can also activate the front-facing camera by tapping the camera-switch button in the top right hand corner of your screen. Make sure your face is completely on the screen and in a well-lit area. You will see a grid appear and disappear over your face. This will activate Snapchat’s lenses feature at the bottom of your screen. Snapchat’s lenses use special effects features to change the look of your face and the sound of your voice. You may have to hold your the image of your face for several seconds. Re-tap and hold the screen if your face isn’t scanning. A filter with a voice modifier will be identified with an option that says “Voice Changer" in the middle of your screen. Snapchat regularly changes their lenses. You may not be able to find a lense that you have previously used. A red line will fill the circle around the filter when the video is recording. Release your finger to stop the recording. You must speak into the camera for the effect to modify your voice. You will not be able to hear the effect until the recording is finished. Your video will play back automatically when it is finished recording. You will now be able to hear the filter’s modification of your voice. If you cannot hear any sound, make sure your phone’s volume is enabled. Use the icons at the top of the screen to add drawings, text, and stickers to your Snap. Swipe to the right or left to add filters.  Change how long your friends can view your Snap by selecting the timer at the bottom of your screen. Press the “Download” icon at the bottom of your screen to save the Snap to your device. Press the "Share" button to post the Snapchat to your Snapchat Story. Press the blue button on the right side of your screen and select the friends you want to receive your Snapchat.

How would you rephrase that briefly using Russian?

Запустите Snapchat. Дважды коснитесь экрана с включенной основной камерой. Нажмите и удерживайте свое лицо на экране. Прокрутите список линз внизу экрана. Нажмите и удерживайте линзу, чтобы записать видеоролик. Воспроизведите видео. Отредактируйте созданный снап. Отправьте снап.


It’s the yellow icon with a white ghost on your home screen. It’s the large circle at the bottom of the camera screen. You can skip this step if you don’t want to use Snapchat’s editing options. It’s the square with an upward-facing icon at the bottom of the screen. This saves your photo to Snapchat Memories. If it’s your first time saving to your Memories, you’ll be prompted to choose a location to which you’ll save your Memories. You can choose “Memories Only” (save to Snapchat’s server) or “Memories and Camera Roll” to also save a copy of the photo on your device. It’s at the top left corner of the screen. This opens your Memories. It’s just beneath the word “Memories” at the top of the screen. You should see your photo. If you don’t see your photo in Camera Roll, you’ll have to save it there. To do this:  Tap Snaps at the top of the screen. Tap and hold the photo until the menu appears. Tap Save to Camera Roll. It’s the circle icon at the bottom of the screen. This will bring you back to the home screen. It’s the rainbow pinwheel (Android) icon on your home screen. If you don’t see it on the home screen, tap the Apps icon (usually a circle with 6 dots inside) and open it from there. If you use another app to manage and edit your photos, you can use that app to rotate the image. It should be at the top of the photo list. If you don’t see the photo, tap the ☰ at the top left corner of the screen, then select Device Folders. You should see the photo in the Camera folder. It’s the icon of a pencil at the bottom of the screen. It’s the third icon at the bottom of the screen that has several arrows pointing in various directions. Tap the button at the bottom right side of the photo to turn it counter-clockwise. Keep tapping until it looks the way you want it, then tap Done. You can do this by viewing your open apps (Usually a square button at the bottom of the screen), then selecting Snapchat. This will open your Memories. Your rotated photo appears at the top of the list. Lift your finger when the gray menu...

How would you rephrase that briefly using Russian?

Запустите Snapchat. Коснитесь иконки затвора (большой круг внизу экрана камеры), чтобы сделать снимок. Добавьте эффекты, текст и стикеры. Коснитесь кнопки «Сохранить». Коснитесь X в верхнем левом углу экрана. Смахните вверх на экране камеры, чтобы получить доступ к сохраненным снимкам. Коснитесь Фотопленка под словом «Воспоминания» в верхней части экрана, чтобы найти свою фотографию. Нажмите на круглую кнопку «Домой» в нижней части экрана, чтобы вернуться на рабочий стол. Откройте Фото. Коснитесь фото, чтобы открыть его. Коснитесь кнопки «Изменить» внизу экрана (иконка карандаша). Коснитесь иконки «Обрезка и поворот». Поверните фотографию. Вернитесь в Snapchat. Смахните вверх на экране камеры, чтобы попасть на страницу Воспоминаний. Коснитесь Фотопленка. Коснитесь и удерживайте фотографию. Коснитесь опции «Отправить» (синий бумажный самолетик в нижней части фото).


It’s the yellow icon with a white ghost. You’ll typically find it on your home screen. If you’re not already signed in, enter your login information to do so now. It’s at the top-left corner of the screen. It’s at the top-left corner of the screen. This will take you to the App Store so you can download the Bitmoji app. It’s the button to the right of the App Store’s star rating. The app will now download to your iPhone or iPad. When the download is complete, the button will change to “Open.” If you’ve ever installed Bitmoji in the past, you’ll see a cloud icon instead of “Get.” Tap that instead. Bitmoji will open to the login screen. This signs you into Bitmoji using your Snapchat account.  Start by selecting a gender, then follow the on-screen instructions to customize your avatar’s appearance until you reach the “Connect Bitmoji to Snapchat?” screen. If you already have an avatar, skip to the next step. Your Bitmoji account is now linked to Snapchat, making it possible to see Bitmoji characters starring you and a friend together.

How would you rephrase that briefly using Russian?

Запустите Snapchat. Коснитесь иконки призрака в левом верхнем углу экрана. Коснитесь  +Bitmoji в левом верхнем углу экрана. Коснитесь Создать Bitmoji. Коснитесь кнопки Скачать справа от рейтинга приложения. Коснитесь Открыть. Коснитесь Войти через Snapchat. Коснитесь Создать Bitmoji. Измените свой Bitmoji. На экране «Подключить Bitmoji к Snapchat?


It’s three horizontal lines on the top right, by default. Unless you've moved anything, it'll be adjacent to your URL bar. Directly underneath copy, you’ll see a percentage amount surrounded by a - and a + sign.

How would you rephrase that briefly using Russian?

Нажмите на кнопку меню. Найдите функцию масштабирования. Нажмите на кнопку -, чтобы уменьшить масштаб.


It’s time to sit down and make a list. You have connected with this person for some reason. Physical attraction is likely not the only reason you find yourself drawn to him or her.  Many times we see qualities in celebrities that are not present in our own lives, but we wish they were. Perhaps they demonstrate kindness to everyone they see, and you feel most people in your life are not kind. You need to remember that celebrities are showing the world a persona – an ideal masked version – of themselves minus their more fundamental and true character traits. You don’t usually see them having a bad day or a private moment. It may ruin the image / personal brand they have been working to build. Obsessions are considered abnormal because they negatively impact a person’s capacity to love and to be a productive member of society. Your mind can become so crowded with thoughts about a celebrity that you have little room for anything else.  Are you isolating yourself instead of participating in events? Are you quick-tempered with family or friends when you hear that your obsession has done something that upsets you? Are you feeling depressed or anxious around others and escape to privacy in order to reconnect with the object of your obsession? These are common emotions for those with a celebrity obsession. According to research, celebrity obsessions can serve two functions: companionship and personal identity. Do you feel lonely and in need of someone who understands you? Or, perhaps you like the way the celebrity handles himself or herself and you want to be like him or her. Clinical psychologists think of obsessions as fixations with an object, person or activity. Obsession in the psychological sense is defined as a continual thought, concept, picture or urge which is experienced as invasive and not proper, and results in significant fear, distress or discomfort. Do you imagine yourself hanging out with the celebrity; but truly believe it would happen? Do you pretend to know what they are thinking about a certain...

How would you rephrase that briefly using Russian?

Исследуйте, кем является знаменитость по качествам, которые вас привлекают. Определите, какое влияние оказывает одержимость на другие аспекты жизни. Задумайтесь, почему вы одержимы. Спросите себя, когда вас охватывают такие мысли и чувства, они основаны на реальности? Установите, как одержимость помогает вам удовлетворить собственные потребности.


It’s tough to increase the volume of short hair, no matter how much product you put in it, since short hair is more difficult to lift and style. If you’re trying to increase the volume of your hair, grow your hair out by at least 1–2 inches (2.5–5.1 cm). This extra length will give you more hair to style and volumize, and give your hair a more unique look. Having longer hair doesn’t mean you’ll necessarily look shaggy. You can keep the back and sides short, and just grow out longer hair on the top of your head.

How would you rephrase that briefly using Russian?

Позвольте волосам отрасти.


It’s unlikely that a kickstand will be stable enough to keep your bike upright while removing rust from the chain. Instead, hang your bike on a rack or turn it upside down so it rests sturdily on the seat and handlebars.  If you have a nice bike, you may want to lay a drop cloth in between your bike and the ground so you don't scratch its paint job. Bike racks are relatively easy to make from scrap parts. Make a stable frame equipped with hooks and hang your bike by its wheels. Hanging your bike in a rack or turning it upside down has the added bonus of making the chain more accessible as you work on it. Take a look at your chain up close. If you notice warping, imperfections in the metal, or similar deterioration, you and your bike will be better off with a new chain. Surface rust, buildup, and crustiness can all be removed so your chain runs like new.  To ensure the longest life and best operation of bike chains, avid cyclists should clean their chain once a week or roughly once every 200 miles (321 km). Keeping your chain cleaned and lubed will help maintain the condition of your chain and drivetrain. It will also help you notice damaged links sooner. Replace bad links straightaway to prevent further damage. Many modern chains come equipped with a master link. This is a special link on the chain that makes it easier to remove. Look for links that have a special pin/slot connection, where the pin of one link fits snugly into a slot on the connecting link.  Many kinds of single speed bike will not have a master link. If the link is not clearly visible, chances are your chain doesn't have one. If you happen to have a bike chain without a master link, consider having a local bike shop add one for you. This process usually only costs around $15 for most bikes. It’s important that you reinsert your bike chain in the drivetrain correctly. To make reassembly easier on yourself, take a few pics from various angles of the chain, the gears, and the sprockets before removing the chain.  Bikes with multiple gears often...

How would you rephrase that briefly using Russian?

Переверните велосипед верх ногами или закрепите его на стойке для велосипедов. Оцените состояние цепи. Найдите мастер-пин на цепи, если он есть. Сделайте фото трансмиссии, чтобы облегчить сборку.


It’s usually a blue circle with a white outline of a person inside. Some phones and tablets come with a different Contacts app than the one provided by Google. If the names of each menu and option are different in your app than what you see here, try finding an option that looks similar (or download the Google Contacts app from the Play Store). This opens more info about the contact. It’s at the top of the screen. A confirmation message will appear. The selected contact is now deleted.  To delete multiple contacts at once, tap and hold one contact until it’s selected, and then do the same for all other contacts you want to delete. Tap the trash icon to remove them. You can restore deleted contacts up to thirty days after deleting them.

How would you rephrase that briefly using Russian?

Запустите приложение «Контакты» на телефоне или планшете. Нажмите на контакт, который хотите удалить. Нажмите ⁝. Коснитесь Удалить. Нажмите Удалить, чтобы подтвердить свои действия.


It’s usually at the bottom-left corner of the screen. A list of matching results will appear. A menu will expand. A confirmation message will appear. This opens the command line at an elevated (administrator) level. Here’s an example:  If the batch file is on your desktop, type cd \Users\YourLoginName\Desktop. If it’s in your downloads folder, type cd \Users\YourLoginName\Downloads. If you don’t know what your login name is, type cd \Users and press ↵ Enter to go to the Users folder, and then type dir and press ↵ Enter to see a list of logins. This will move you into the directory. For example, if it’s called “program.bat,” type program.bat. If you don’t know the name, type dir and press ↵ Enter to view the files in the folder. You’ll find it there. This runs the batch file.

How would you rephrase that briefly using Russian?

Откройте меню «Пуск». Введите cmd в строке поиска меню «Пуск». Щелкните правой кнопкой мыши по Командная строка. Нажмите Запуск от имени администратора. Щелкните по Да. Введите команду cd, а затем введите путь к папке с BAT-файлом. Нажмите ↵ Enter. Введите имя пакетного файла. Нажмите ↵ Enter.


It’s usually near the bottom-right corner of the screen in the same vicinity as the clock. Look for the blue and white open box icon. If you don’t see the icon, click the upward-pointing arrow to expand additional icons. A menu will appear.  It’s the second icon at the top of the window. This signs you out of Dropbox. A login screen will appear in case you want to sign in to another account. To re-link your Dropbox to Windows, click the icon, then enter your login information to sign in.

How would you rephrase that briefly using Russian?

Нажмите на иконку Dropbox в области уведомлений. Нажмите на иконку шестеренки. Нажмите на Параметры…. Выберите Аккаунт. Нажмите на Отсоединить этот аккаунт…, чтобы выйти из Dropbox.


It’s usually the little things that show your partner you appreciate her. Attempt to do something each day that shows her you care. Making dinner, leaving a nice note, buying flowers, or telling her you appreciate what she does will make her feel special and show that you really appreciate it. Going to a couple’s counselor or workshop once a year or so is also a good way to keep your relationship healthy. You may not think you need it, but you may be surprised how much closer it brings you. Additionally, reading a relationship book together can also help you to maintain your relationship. The saying “absence makes the heart grow fonder” is true, especially when it comes to romantic relationships. Having a day or two to yourself each week helps you to better appreciate one another, and gives you a chance to miss each other. It also gives you an opportunity to reconnect with yourself and become a better partner. A good rule of thumb for alone time is to take a day for yourself between every couple of days you spend together. Nothing forges a stronger bond between you and your partner like shared passions. If you spend your leisure time always doing separate activities, your relationship may suffer. Even if you and your girlfriend are like night and day, try to find at least one interest that connects you and do it together often.  Try to plan a standing weekly date with your girlfriend doing something you both enjoy. Of course, this may translate to binge-watching House of Cards on Netflix. If that works for you, that's cool. But try to do something outside the house sometimes, if possible. For instance, you might work out together in the gym, go for a hike on weekends, visit local art galleries or museums, read the same book, or join a couple’s social group. A physical connection is huge in relationships. So is taking the time to learn each other’s likes and dislikes when it comes to being intimate. Paying attention and trying to please her shows that you care and want to make her happy.  Notice what your...

How would you rephrase that briefly using Russian?

Работайте над отношениями каждый день. Проводите время врозь. Находите общие интересы. Изучайте интимные предпочтения девушки.


It’s very common to miss your loved ones when you’re away from them. Make a list of the people you miss and what they brought to your life. What memories do you cherish? What things did you do together? What aspects of their personalities did you love? Finding new friends who are similar to those you left behind can help you feel emotionally supported. It can also help you adjust to a new place or situation. Look for ways in which your new environment is like what you miss. Research on homesickness has shown that when you can find aspects of the familiar in your new situation, you are less likely to stay homesick because you are focused on something positive. It’s easy to say that you need to make new friends, but actually doing that can be hard in a new place. The best way to develop a strong social support network is to put yourself into situations where you’ll meet new people, especially if you have similar interests. Getting involved with new activities can also help distract you from your feelings of homesickness.  For example, if you’re away at school or college, there are a variety of clubs, sports, activities, and student government bodies you could join. These can help you connect with other people, many of whom are probably experiencing homesickness too! If you’re at a new job or in a new city, it can be hard to make new friends. Research has shown that you may find it harder to make friends after you leave college. Consistency is key: joining a group that meets frequently, such as a book club or workshop, is likely to help you make friends because you’ll see the same people on a regular basis. One of the most important things you can do to fight homesickness is to make new friends. Having a strong support network makes you less likely to have problems coping with homesickness, even if you feel it. Sharing your positive memories about home will help lift your spirits and make you feel more comfortable talking about home.  Have a party where you share your cuisine and customs with new friends or...

How would you rephrase that briefly using Russian?

Составьте список того, чего вам не хватает. Займитесь чем-нибудь. Делитесь с другими воспоминаниями о доме. Будьте смелее. Выйдите из своей зоны комфорта.


It’s very likely that a particular moment or event prompted you to feel as if you are in crisis. For some people, this can be a meeting at your work that doesn’t go the way you planned. Or, you may have had a lovely couples’ dinner that reminded you how much you want a partner.  Knowing your triggers lets you plan to avoid or counter situations that may push you into crisis. For example, you might plan group gatherings instead of dinners where you’ll feel like a third-wheel. Triggers can include major life events, such as the death of a loved one, losing your job, or getting a divorce. You might be the type of person who has a series of existential crises and actually thrives off of them. Or, at the very least, they may pass without really upsetting your mental state for very long. See if you can discern a pattern to your crisis moments and experiment with what happens if you just ignore it and move on. If you feel overwhelmed with negative thoughts, then you may need to take action. Talking with a therapist might be a good start. Sit down and think about all of the people you’ve had contact with over your life. Identify those people who you’d consider to be friends and family. Out of that category, separate out those people who you know truly love you. Do this exercise often and you’ll see how extended your support network actually is. Don’t assess the final category based on how many people end up there. Instead, focus on the quality of these positive feelings. Think about someone who you admire, even if you’ve never met them. Then, envision telling them how you are feeling and what they’d say in response. This is a great way to give yourself advice, but in a more detached sense. For example, you might express your concerns to imaginary Oprah Winfrey and guess what she’d tell you to do. This is when talking things out with another person can really help. You may think that you are depressed about a particular incident that took place that day, but it’s likely a much larger issue. Keep asking yourself, “What...

How would you rephrase that briefly using Russian?

Проанализируйте свои последние действия и мысли, чтобы определить причины кризиса. Иногда лучше ничего не делать. Создайте мысленный список людей, которые любят вас. Обдумайте совет, который вы могли бы получить от своего кумира. Рассмотрите суть проблемы.