These mark the boundary between warmer air on one side and colder air on the other. If you are close to a front and you know the front is moving towards you, you can expect a change in weather (e.g. cloud formation, precipitation, thunderstorms, and wind) when the front boundary passes over you. Mountains and large bodies of water can distort its path. On a weather map, you will notice some lines that have semi-circles or triangles on either side, or both. These indicate the boundaries for various types of fronts. With these weather patterns, rainfall can be torrential and wind speeds can be high. Blue lines with triangles on one side represents cold fronts on weather maps. The direction the triangles point is the direction in which the cold front is moving. These often bring a gradual increase in rainfall as the front approaches, followed by prompt clearing and warming after the front passes. If the warm air mass is unstable, the weather might be characterized by prolonged thunderstorms. A red line with semi-circles on one side represents warm fronts. The side the semi-circles are on represent the direction in which the warm front is heading. These are formed when a cold front overtakes a warm front. They are associated with various weather events (possibly thunderstorms) depending on whether it is a warm or cold occlusion. The passing of an occluded front usually brings drier air (lowered dew point). A purple line with semi-circles and triangles both on the same side represents occluded fronts. Whichever side they're on is the direction the occluded front is going. These indicate a non-moving boundary between two different air masses. These fronts have long continuous rainy periods that linger for extended periods in one area and move in waves. A semi-circle bordering one side and triangles along the opposite side represents that the front is not moving in any direction.

How would you rephrase that briefly using Russian?

Наблюдайте за типами и движением фронтов. Рассмотрим движение холодного фронта. Рассмотрим движение теплого фронта. Рассмотрим фронт окклюзии. Рассмотрим стационарный фронт.


These markings will be etched into the metal. If the jewelry has a clasp then the marks are probably on the back of the clasp. The jewelry might also have a small metal tag etched with marks hanging from the end. Lastly, search the largest parts of the jewelry. If your jewelry doesn't have any markings at all it's probably not a precious metal. Some coins and jewelry will have a stamp with the numbers “999." This indicates that the jewelry is made of pure silver. If you see a stamp with the numbers “925” followed or preceded by the letter “S," you have sterling silver. Sterling silver is 92.5% pure silver that's mixed with another metal alloy, usually copper.  For example, a stamp that says “S925” indicates that the jewelry is sterling silver. Pure silver jewelry is rare as pure silver is soft and easily damaged. Platinum is a very rare and expensive metal. Therefore, all platinum jewelry will be marked to show authenticity. Look for the words “Platinum," “PLAT," or “PT” followed or preceded by the numbers “950” or “999." These numbers refer to the purity of the platinum, with “999” as the most pure. For example, an authentic piece of platinum jewelry might have a stamp reading “PLAT999." Most pure precious metals aren't magnetic, so if you place a magnet near the jewelry, you shouldn't see any movement. However, if your platinum jewelry is reacting to a magnet, don't panic. Pure platinum is a soft metal, so alloys are added to strengthen the finish. Cobalt, which is quite hard, is becoming popular as a platinum alloy. Because cobalt is slightly magnetic, some platinum jewelry may react to a magnet.  Platinum/cobalt alloys will usually be stamped as PLAT, Pt950, or possibly Pt950/Co.  The most common alloy used to harden sterling silver is copper, which is not magnetic. If you have a piece of sterling silver jewelry with a .925 stamp that's attracted to a magnet, see a reputable jeweler to verify its authenticity.

How would you rephrase that briefly using Russian?

Найдите на украшении какие-либо опознавательные знаки. Поищите метки, указывающие на то, что украшение сделано из серебра. Поищите надписи, которые бы указывали на то, что перед вами платина. Поднесите к украшению магнит.


These may be minor things, like cleanliness, or major issues, like jealousy, infidelity, or commitment. Be aware, though, that arguments are often about something below the surface, such as resentment and disappointment. The things we argue about can be simply an excuse to vent our deeper frustrations. These include alcohol, physical or emotional fatigue, and stress from work or school. Dealing with these may significantly improve things. While you may feel that your boyfriend is to blame for everything, step back and ask whether you've contributed to your arguments. In some cases, admitting that you did something wrong to your partner may dramatically reduce the intensity of the argument. It's important to admit when you are wrong. Additionally, be open to accepting that you can have differing perspectives about something. Many arguments continue because people refuse to see things from the other person's viewpoint. You may or may not know how you would like the problem to be resolved. Take time to think about what your ideal outcome is, and then ask yourself what other possible outcomes you could accept. This will help put the argument in the larger context of your needs and the relationship as a whole. If it helps, write down the things you want to say to your boyfriend.

How would you rephrase that briefly using Russian?

Определите наиболее частые причины ссор. Определите другие факторы, которые влияют на ссоры. Определите свое участие в проблеме. Находите приемлемые решения.


These may indicate pancreatic cancer, or some other ailment. Since early signs and symptoms may be ambiguous, they are often not associated with the pancreas until the disease is quite advanced. Early issues include:  Moderate abdominal and/or back pain Nausea (not vomiting) Loss of appetite (food is less desirable) Unexplained significant weight loss Yellow jaundice (which also causes itchy skin) Chronic pain Severe nausea Frequent vomiting Malabsorption of food Blood glucose control problems/Diabetes (since the pancreas makes and releases insulin but becomes dysfunctional). It is not easily scanned nor viewable behind the stomach and near the small intestines. The stages are:  Stage 0: Not spread. A single layer/small group of cells in the pancreas -- not yet visible on imaging tests or to the unaided eye. Stage I: Local growth. Pancreatic cancer is growing in the pancreas, Stage 1A is less than 2 centimeters (0.79 in) (approx 3/4 in) across, but Stage IB is greater than 2 centimeters. Stage II: Local spread. Pancreatic cancer is larger, protruding outside the pancreas, or has spread to nearby lymph nodes. Stage III: Spread nearby. The tumor has expanded such as encasing nearby major blood vessels or nerves (unlikely to be operable, unless very limited spread) -- as well as into nearby lymph nodes -- but is not known to have metastasized to any distant organ. Stage IV: Confirmed distant spread. Pancreatic cancer has been found in distant organs such as lungs, liver, colon, etc. -- probably inoperable.

How would you rephrase that briefly using Russian?

Следите за слабыми и неспецифическими признаками и симптомами, которые могут свидетельствовать как о раке поджелудочной железы, так и о некоторых других заболеваниях. На более поздних стадиях могут наблюдаться следующие симптомы: Учтите, что прогнозировать и определить стадию рака поджелудочной железы непросто.


These may initially reduce pain and provide temporary relief.  These are not a long term solution to this problem. Over the counter pain relievers such as ibuprofen, naproxen, acetaminophen, and aspirin can help to reduce pain and inflammation. Other simple interventions can include keeping weight off of your foot and applying ice to reduce inflammation. These should not be used long-term. If you are experiencing severe, chronic pain you should see a doctor. New shoes with the right shape and comfort level can help to relieve symptoms.  Purchase shoes with wider toe boxes. This extra room will provide some relief. Make sure your shoes have enough cushioning. Avoid shoes that pinch toes or high heels while treating this condition. This is often the only treatment needed for this conditions.  This consists of putting a flexible pad under the metatarsal and toe in your shoe. This pad cushions the area. This changes the weight bearing on the toe and increases range of motion in the foot. Only do this if all other treatments haven't worked.  Surgery is invasive and there are always risks so it is best to try all other options before resulting to surgery. Surgery can be done to remove a small section of the bone to decrease the length of the second toe and relieve extra weight bearing. Bone shortening is the most common type of surgery for this condition. Other bones in the foot can be lengthened with silicone inserts by a surgeon. Bone lengthening is not as common as other surgical methods. This type of surgery is more invasive and has more risk for complications.

How would you rephrase that briefly using Russian?

Попробуйте воспользоваться медицинскими препаратами, которые отпускаются без рецепта. Подумайте о том, чтобы купить новую обувь. Проконсультируйтесь с ортопедом, чтобы обсудить вопрос приобретения специальных стелек. Поговорите с врачом о хирургическом способе лечения.


These medications are very common for reducing cholesterol. They prevent the liver from making cholesterol, forcing your liver to then take it out of your blood. These medications may also help to reduce buildups in your arteries. Once you start taking them, you will may have to continue taking them for the rest of your life because your cholesterol will increase if you stop. Side effects include headaches, muscle discomfort, and digestive problems. Commonly used statins include:  Atorvastatin (Lipitor) Fluvastatin (Lescol) Lovastatin (Mevacor, Altoprev) Pitavastatin (Livalo) Pravastatin (Pravachol) Rosuvastatin (Crestor) Simvastatin (Zocor) These medications bind to bile acids, causing your liver to pull cholesterol out of your blood in the process of making more bile acids. Commonly used bile-acid-binding resins include:  Cholestyramine (Prevalite) Colesevelam (Welchol) Colestipol (Colestid) These medications prevent your small intestine from absorbing the cholesterol from your diet during digestion.  Ezetimibe (Zetia) may also be used in addition to statins. When used alone it usually doesn’t produce side effects. Ezetimibe-simvastatin (Vytorin) is a combination drug which both reduces the absorption of cholesterol and reduces your body’s ability to make cholesterol. Side effects include digestive problems and muscle pain. The Food and Drug Administration has approved medications that can be injected by the patient at home one to two times per month. These medications increase the amount of cholesterol the liver absorbs. They are often given to people who have had heart attacks or strokes and are at a high risk for having them occur again. These medications include:  Alirocumab (Praluent) Evolocumab (Repatha)

How would you rephrase that briefly using Russian?

Поговорите с врачом о статинах. Спросите врача о смолах, связывающих желчную кислоту. Попробуйте препятсвовать всасыванию холестерина с помощью препаратов. Спросите врача о более новых препаратах, если старые не работают.


These methods are only humane if you can perform them accurately and quickly. Skip to a different section if you think the sight of gore or a struggling fish will affect you. These methods are usually used to kill food fish or laboratory research subjects, not family pets. Unless you're experienced with fish anatomy, practice on dead fish first so you can perform these quickly and without mistakes. Fish less than 2 cm (¾ inch) long can be killed instantly in a fish macerator, which chops it apart with rapidly moving blades. Make sure to use a macerator intended for exactly your size of fish. The larger the fish is, the less humane this death is. Even if you have a macerator intended for larger fish, it may cause suffering. Stun the fish by clubbing it just above the eyes, with an appropriately sized, hard object. Repeat with more force if the fish is still conscious. There is evidence that at least some fish species can remain conscious after decapitation, so this step is highly recommended. Fish species adapted for low oxygen conditions are more likely to remain conscious after decapitation. Hold down the head and sever it with a powerful motion from a sharp knife, just behind the skull. Alternatively, you can insert the knife behind the skull and sever the spinal cord and vertebrae. This "cervical transection" is less messy, but not recommended unless you have experience with fish anatomy. Even after decapitation, the fish may still be alive for a short time. Ensure a rapid death by immediately inserting a sharp spike or knife into the brain, between the eyes. Push forward and backward to destroy the brain and the end of the spinal cord. You can use online resources to locate the most effective point to insert the spike, for various edible species.

How would you rephrase that briefly using Russian?

Оцените собственную способность умертвить рыбу. Измельчите маленькую рыбку в кухонном измельчителе для мойки. Оглушите рыбу ударом (не обязательно, но рекомендуется). Обезглавьте рыбу. Немедленно проткните головной мозг.


These microphones are available at electronic and phone stores, and typically come mounted in suction cups to allow easy attachment to the handset. Plug the microphone's audio output jack into a computer, tape recorder, or other such device. A tape recorder or digital portable recorder has the advantage of being relatively small and portable, but a computer has advantages when it comes to cataloging and organizing your conversations. A good basic audio editing program for your computer is Audacity. Audacity is free, simple, and useful for things like clipping dead space off the ends of conversations. It can also export the conversation files in a variety of formats for easy storage. Audacity can be downloaded here. Secure the microphone to the handset near the receiver (the end you speak into). Test the microphone by speaking into the receiver and playing back the audio record on your input device. If you're worried the microphone's suction cup won't hold, secure the microphone with tape to ensure that your recording won't be interrupted. Turn on the induction coil microphone when you pick up the handset. Turn it off and stop recording when you're finished.

How would you rephrase that briefly using Russian?

Записывайте с помощью электрического индукционного микрофона. Прикрепите записывающее устройство. Поставьте микрофон в нужное место. Запишите свой разговор.


These microphones are available at electronic and phone stores. Their great advantage over other physical methods is their small size and low profile. Install it into your receiving ear so that it will pick up the sounds from the speaker when you answer your phone. Plug the audio jack of the microphone into a portable recording device. Pocket-sized digital and optical media recorders are widely available for purchase at electronics stores and online. Switch your portable device's recording on as soon as you get a call. The microphone is always on and will send the sounds it picks up to your recording device.

How would you rephrase that briefly using Russian?

Используйте микрофон, который вставляется в ухо. Наденьте микрофон. Подключите микрофон. Запишите свой разговор.


These mild acids are especially effective at removing rust stains. If you use lemon, you can either squeeze the juice onto the stain or gently rub the stain with a lemon wedge. Alternatively, pour a little white vinegar on the stain. While lemon juice and vinegar are both fairly gentle, they should not be left sitting on your ceramic for too long. Allow the stained area to soak only as long as necessary, or you might risk etching the surface or your sink, which will make it harder to clean in the future. Try wiping the stained area with a gentle sponge or cloth after half an hour or so to see if the stain is ready to come off. Don’t use anything too abrasive. The soft side of a kitchen sponge or a washrag should work for this purpose. While it may be tempting to reach for a Magic Eraser, melamine sponges actually work like a very fine-grained sandpaper, and can scratch up your sink. After using any kind of acidic cleanser on your sink, you should carefully rinse it away with water. Make sure there isn’t any residual lemon juice or vinegar sitting in your sink, gradually eating away at the ceramic.

How would you rephrase that briefly using Russian?

Нанесите лимонный сок или уксус на загрязненные участки. Подождите некоторое время, оставив средство на загрязненном участке. Потрите загрязненный участок. Вымойте поверхность раковины.


These natural ingredients are particularly effective at treating fleas, and they won’t irritate your pet. You can look for a shampoo with these ingredients in store, or you can ask your vet if they have a natural shampoo they recommend. Try to steer clear of shampoos that are made with insecticides, such as pyrethrins, since they can cause skin irritation for you and your pet. Make sure you clear any flea shampoos with your vet first since some can actually be toxic to your pet. Shampoos containing cedar or tea tree oil, for example, are harmful to cats. When fleas sense water, they immediately seek cover in dry, hard-to-reach places. Therefore, it's a good idea to at least wet, if not clean, your pet's ears, rectum, eye cavity, and neck before getting its entire body wet. To make sure you get all of the fleas, lather up your pet for at least 15 minutes before rinsing it off.  As you're rinsing off your pet, part its fur so you can rinse away any dead fleas or eggs. Read the product’s packaging carefully before you get started. Some shampoos require multiple applications during one bathing period. How frequently you wash your pet with flea shampoo will depend on whether or not the infestation returns, your pet’s breed and age, and your vet’s recommendations. Once you’ve killed the fleas on your pet with a flea shampoo, you’ll want to use preventative measures to stop them from coming back. If you want to avoid using over-the-counter flea products that contain potentially irritating chemicals, apple cider vinegar can work by deterring fleas with its strong, unpleasant smell. Just mix equal parts water and apple cider vinegar in a spray bottle. Then, spray your pet with the mixture, taking care to avoid its eyes, nose, and ears. You can apply the apple cider vinegar spray whenever you notice fleas on your dog or before it goes outside. If you dislike the smell of apple cider vinegar, you can help deter fleas from clinging to your pet with lemon juice instead. Like apple cider vinegar, fleas don’t like the smell...

How would you rephrase that briefly using Russian?

Приобретите шампунь от блох с маслом розмарина, эвкалипта или цитрусовых. Искупайте животное. Опрыскайте шерсть животного яблочным уксусом. Попробуйте почистить шерсть щеткой с лимонным соком. Для максимального эффекта используйте отпускаемое без рецепта или рецептурное средство.


These notches will be used to string the bow. They only need to be deep enough to hold the string in place. Be sure not to cut all the way into the outside of the bow. Tie loops to both ends of a length of nylon. The bowstring should be 5 to 6 inches (12.7 to 15.2 cm) from the handhold when the bow is complete.  Bend the bow and loop the nylon onto each notch. Do not pull back on the string yet, the bow is not complete and could break. Rest the bow on the center handhold, with the string  perpendicular to the ground. Use a tree branch or a piece of scrap wood to hang the bow from. Check and see how the bow bends. Ideally, both sides will bend the same, at the same angle.  Make adjustments by removing wood from the inside of the bow where it is not bending enough Continue to make adjustments and pull the string back a bit more each time. Do this until you reach the draw length. Your draw length is the distance from the string at rest to your upper chin. This is how far back you would pull to shoot.

How would you rephrase that briefly using Russian?

Сделайте зарубку на каждом кончике лука. Подготовьте тетиву. Подвесьте лук горизонтально повыше. Оттяните тетиву на несколько сантиметров.


These numbers are easy to memorize and will allow you to make quick conversions. Memorize Celsius to Fahrenheit using multiples of 10:  0 degrees Celsius equals 32 degrees Fahrenheit. 10 degrees Celsius equals 50 degrees Fahrenheit. 20 degrees Celsius equals 68 degrees Fahrenheit. 30 degrees Celsius equals 86 degrees Fahrenheit. 40 degrees Celsius equals 104 degrees Fahrenheit. These numbers are fairly easy to memorize and will allow you to make precise conversions.Memorize Celsius to Fahrenheit using multiples of 5:  -5 degrees Celsius equals 23 degrees Fahrenheit. 5 degrees Celsius equals 41 degrees Fahrenheit. 15 degrees Celsius equals 59 degrees Fahrenheit. 25 degrees Celsius equals 77 degrees Fahrenheit. 35 degrees Celsius equals 95 degrees Fahrenheit. Memorize Fahrenheit to Celsius using multiples of 10 to perform rough conversions:  32 degrees Fahrenheit equals 0 degrees Celsius. 40 degrees Fahrenheit equals 4.4 degrees Celsius. 50 degrees Fahrenheit equals 10 degrees Celsius. 60 degrees Fahrenheit equals 15.5 degrees Celsius. 70 degrees Fahrenheit equals 21.1 degrees Celsius. 80 degrees Fahrenheit equals 26.6 degrees Celsius.

How would you rephrase that briefly using Russian?

Запомните наизусть сопоставимые показатели температуры. Запомните наизусть сопоставимые показатели температуры. Запомните наизусть сопоставимые показатели температуры.


These oils are thought to have energizing properties. Place a few drops on an oil diffuser and keep it near you throughout the day, or carry a bottle of essential oil with you and inhale the scent from the bottle whenever you need a boost. Essential oils have been shown to reduce fatigue in rats, so it might be an effective strategy for people as well. You can purchase essential oils in the beauty section of most drug and grocery stores, or buy them online. Other scents may also help you stay awake, such as peppermint, cinnamon, eucalyptus, and rosemary. Caffeine can give you a boost of energy. It stops the cells in your body from accepting adenosine, an inhibitory neurotransmitter that tells your cells to sleep. Caffeine tells those same cells to wake up, and it encourages faster brain function.  Coffee, tea, and many sodas all contain caffeine. For instance, a cup of green tea has 24 to 45 milligrams of caffeine in a cup, while a coffee can have anywhere from 95 to 200 milligrams.  Try not to drink more that 200mg (one to two 5-oz cups of coffee) each day. While this number can vary depending on your weight, sensitivity, and sex, but you should never drink more than 600mg a day (between four and seven cups). And avoid caffeine pills, which people often turn to when overtired. These can be very dangerous and even fatal. Because you build up a tolerance if you drink coffee every day, try to save it for the times when you really need it. A warm or hot shower can make you feel sleepy instead of awake. However, you can counteract the effect by using a cold-hot-cold cycle at the end. That is, when you're finished cleaning yourself up, switch the shower to cold for 30 seconds. Next, switch it back to hot for 30 seconds. Finally, go back to cold for 30 seconds. This cycle gets your blood pumping and increases your energy for the day.

How would you rephrase that briefly using Russian?

Оцените преимущество солнечного света. Выпейте кофеиносодержащий напиток. Примите душ, чтобы проснуться.


These people will make you feel more confident about yourself and you should realize that it doesn’t matter what haters say as long as you have good friends by your side.

How would you rephrase that briefly using Russian?

Окружите себя друзьями и людьми, которые вас любят.


These pests love stagnant water because they thrive in it. You should remove or cover any objects or areas that offer this amenity.  Cover your garbage cans and recyclables container. Don’t leave glasses of water lying around for long periods of time. Make sure water is not stagnating in your sink or bathtub. Ants are repelled by the smell of vinegar, so spray or flick some white vinegar around your window and door frames to keep them from marching in. Also, try to clean up after you eat: soiled napkins, crumbs, and unwashed dishes are alluring to ants. Fruit flies love sweet things, they can’t help themselves. So give them what they want: a small bowl or cup of white wine will lead them to dive in for a taste – and never return! Moths thrive in humid conditions. One way of making it inhospitable for them in one of their common feasting grounds is to hang a stick of chalk in your clothes closet. This will dry out your closet and keep moths away. Roaches like to eat many things. One thing they absolutely can’t stand, however, is cucumber peelings (go figure). So next time you peel a cucumber, don’t throw the peelings away but instead leave them lying around your kitchen counter or bathtub to keep roaches from venturing out into your home. If you find your cucumber peels are attracting ants, you can always use Borax: sprinkle somewhere there is high roach traffic and you should see their population drop in about a month. Contrary to popular belief, Borax is only mildly toxic to humans and pets. Spiders seem to pop up without reason, but, aside from you targeting their insect prey, there are ways to keep them at bay inside your home. Here are some ideas:  Seal any spaces that lead outside, such as the sealing around your windows and doors.  Trap unwanted spiders by placing glue boards in garbage cans, basements, kitchens, and bathrooms.  If your spider problem is overwhelming, you might need to spray spider insecticide or call a team of professionals. Crickets are a popular food source for geckos, so curtailing...

How would you rephrase that briefly using Russian?

Отвадьте от дома комаров, мошек и мух. Избавьтесь от муравьев. Избавьтесь от плодовых мушек. Выведите моль. Избавьтесь от тараканов. Защитите дом от проникновения пауков. Избавьтесь от сверчков.


These photos will help you tell the story you want to tell. The clientele should be excited and intrigued by what they see in the brochure.  Some good examples include: A smiling visitor hugging a dolphin at a sea life attraction, or a woman relaxing with a massage in an open-air spa that overlooks the tropical sunset. Make sure the photos are in color, and have a high-quality resolution. Do not use stock photos which generally look fake, and off-putting. Use real life images, or photos you have taken yourself at the location. People enjoy seeing others having fun, so try to include photos of people enjoying themselves at your destination rather than showing an empty hotel room or deserted beach. This will invite readers to project themselves into the photo. Each vacation will have a different feel/tone. You will want to convey whether your destination is relaxing, exciting, or somewhere in between.  To convey a relaxed feeling appropriate for a spa, use muted pastel tones. Children's destinations are best marketed with bright, bold colors. Historical site brochures can be given an "antique" feeling with sepia and earth tones. For each panel of the brochure, use the same color. If there are different colors for each panel, it can become distracting and gaudy. While you never want to distract the viewer too much, these three things can help in the aid of the story you are trying to tell.  Use a thin border to contain each of the panels in your brochure.  A thick border can become distracting. The border should be a color that is a slightly darker/lighter shade of the tone that you use for the rest of the brochure. If you want to highlight key points of your story, use bullet points or asterisks.  Generally, 3-4 is the range you want to stay in. Try to highlight things that are not written about in the sentences. Designs can also help, such as stars, rainbows, arrows, etc. Add these where and when you see fit. Once more, do not overuse these, and bog down the viewer in the visuals. The clientele should want to...

How would you rephrase that briefly using Russian?

Выберите привлекательные фотографии. Внимательно подойдите к выбору цветовой схемы брошюры. Дополните брошюру рамками, звездочками и узорами. Организуйте брошюру таким образом, чтобы текст и визуальные образы сочетались друг с другом. Потратьтесь на профессиональную распечатку вашей брошюры. Предоставьте типографии финальный экземпляр брошюры для распечатки.


These pills are designed to lengthen the time inbetween each period with continuous hormone use. This method requires women to take pills with hormones for several months at a time followed up with seven days of hormone-free pills. The week of hormone-free pills will allow women to get a regular period. Seasonale and Seasonique are the two most popular brands on the market that offer the extended-cycle birth control option. While they vary in hormone strength and have different pill instructions, they both offer about three months of a missed menstrual cycle. This method requires you to take hormone pills everyday with no down time for one year. At the end of the year, you will take a week's worth of pills with either no hormones, or very little, to allow your body to produce a regular period. One popular brand that helps you miss your period for one year is called Lybrel. It requires you to take hormone pills for 365 days with no breaks for placebo pills. Birth control pills come in monthly packs and have three weeks of effective pills, and one week of placebo pills. To skip your period, don't take the placebo pills in your pack. Instead, when you get to the first placebo pill, start the next month's pack of pills. There are mixed reviews from doctors on the level of safety this method has. Some doctors say it is safe, while others do not advise doing this. Ask your doctor if it is safe for you. The NuvaRing is a contraceptive ring that you insert into your vagina for three weeks at a time. It releases hormones into your body to stop pregnancy for those three weeks, and then it requires you to take it out for one week so you can get your normal period. If you are looking to skip your period for a special event, take your NuvaRing out, but instead of leaving it out for one week, immediately replace it with a new one. Do not leave the same NuvaRing in for more than three weeks. You will need to replace it with a new one in order to stay safe and stop your period.

How would you rephrase that briefly using Russian?

Подавление менструации с помощью противозачаточных средств продленного цикла. Остановите менструацию на один год с противозачаточными препаратами постоянного приема. Принимайте обычные контрацептивные препараты. Попробуйте НоваРинг, чтобы пропустить месячные.


These pretty ornaments are surprisingly easy to make at home with some plain, natural pine cones. Pick out nice, even pine cones with a pleasing shape and lay them out on newspaper. Next, take white spray paint (such as Frost White) and spray one side of the pine cones. Let the paint dry for a few minutes, then turn the cones over and spray the other side. Finish the ornaments by hot gluing short loops of white satin ribbon to the base of each cone, so that they hang point-down. You can spray more thoroughly for a bright white look, or at an angle from the bottom to give the appearance of snow on the edges of the pine cone eaves. You can make old-fashioned looking ornaments to add a bit of Victorian class to your Christmas tree by hot gluing ribbon loops to old baking molds, commonly found at antique malls and retro shops. Make several using different, ornate shapes, and hang them at different points all around the tree. For even more variety, tie ribbon loops to old iron and bronze skeleton keys and hang them, too. Skeleton keys can be spray painted white or finished with cheap clip-on holiday brooches to make them stand out more, if you wish. Cheap, small nickel frames are a great choice, since the metal has a nice, lustrous finish. Buy a few frames suitable for wallet-size pictures, and collect scraps of festive cloth. Open the back of each frame and stretch a piece of fabric across the backing board. Pin, stitch, or hot glue it in place on the back, and then hot glue a ribbon to one corner of the frame and hang it diagonally. If you have plain white fabric and markers, you and your children can make a fun project out of stretching the cloth and then decorating each ornament with drawings and words, before closing and hanging them. Clear, thin glass globe ornaments are cheap to buy, and though they look pretty on their own, they're also ideal for customizing at home. Throw a pretty object, like a peacock feather or a piece of petrified wood, inside each one, and then hot glue the top shut.  Adding a single...

How would you rephrase that briefly using Russian?

Сосновые шишки, покрытые инеем. Винтажные украшения из старых металлических предметов. Рамки с декоративными лоскутами или вышивкой. Прозрачные шары с предметами внутри. Самодельный барабан. Украшения из ракушек.


These products are available widely online, as well as in hardware stores and drugstores. To use these products, make sure that you follow the instructions on the label, as the instructions may vary depending on the specific type of fabric and how long the marker stain has been on the fabric. A few effective ink stain removing products include Amodex Ink Remover and The Laundress Stain Solution. If you are able to apply a stain remover to the permanent marker stain quickly, an all-purpose stain remover might be able to remove the stain before it sets in. Several companies, such as Tide and Shout, make easy-to-use and readily available stain removers that, while not formulated specifically for marker stains, can still be effective if you can start working on the stain quickly. Several companies also make on-the-go stain removing products that allow you to start working on removing the marker stain even if you are away from home. If you get permanent marker on white fabric, such as white clothing, sheets, or a tablecloth, you can remove the marker stain by washing the fabric with bleach. If the fabric is machine washable and bleach safe, you can add bleach to your laundry and run the washing machine with hot water. If the fabric is bleach safe but not machine washable, you can soak the fabric in bleach for 10 minutes and rinse with cold water to remove the marker stain. Make sure that you always check the tag on the fabric to make sure that it is bleach safe. Otherwise, using bleach may ruin the fabric, even if it is white.

How would you rephrase that briefly using Russian?

Используйте специальные средства для удаления следов маркера, фломастеров и чернил. Если след от маркера свежий, используйте универсальный пятновыводитель для ткани. С белой ткани пятно можно вывести с помощью отбеливателя.


These products are especially helpful for removing tough carpet adhesive (which have replaced tack strips in recent years). You can find a product like this at any hardware store. Commercial adhesive removers are very strong. It is important for you to put on rubber gloves to protect your hands from any chemicals. You should also wear protective eyewear and a mask. It’s a good idea to test the adhesive remover first to see if it works well. Choose a small area, like a closet, to see if the adhesive remover works well or if it has a negative reaction, such as staining your wood. Begin with just a small amount of adhesive remover (this product is very powerful), following the instructions listed on the package. Then, using your sponge, apply the adhesive remover to the adhesive on your floor. Leave the adhesive remover on long enough to loosen the adhesive (approximately five minutes, or according to the manufacturer's instructions). Once again, work carefully with the scraper, using soft motions and taking care not to gouge your hardwood floor.

How would you rephrase that briefly using Russian?

Купите средство для удаления клея. Наденьте перчатки, защитные очки и маску. Протестируйте средство для удаления клея. Нанесите немного средства на влажную губку. Немного подождите. Скребком удалите остатки клея.


These products are not as effective as ironing, but hanging your garment, spraying it with the product and then using your hands to remove wrinkles can be very effective. A spray bottle filled with fabric softener has pretty much the same effect and would be far less expensive. If you do find yourself with a crease, get it wet with warm water and gently pull at the fabric. This should reshape and release the creased fabric back to the original shape. Heat helps to release creases. If you find yourself with light creases in your clothing, try to hold a blow dryer to the crease to soften the wrinkle and smooth out the fabric.  Hold the blow dryer about ten inches away from the fabric and keep it set on low. Don't hold the blow dryer in the same spot because it may burn the fabric. Instead, wave the blow dryer around from side to side.

How would you rephrase that briefly using Russian?

Купите спрей для разглаживания складок. Намочите мятую одежду водой и расправьте ее. Используйте фен.


These products can protect you when you go outside. You can spray on the insecticide or use products that make the area around them undesirable to the insects, such as candles. The best product for combating no-see-ums is DEET, but other products, such as citronella, can help.  Make sure that you follow all of the instructions when using these products. Insecticides can be dangerous when used incorrectly. Use insecticides only when you are going outside. Reapply them as directed on the product label. Keep the insects off your skin so that they can’t bite you. Cover your exposed skin with long sleeves, pants, socks, shoes, and a hat. You may even want to wear a hat with a fine mesh netting attached so that the bugs can't bite your face! Lighter-colored clothing will deter bugs better than darker clothes. These pesky insects will come into your home and bite you. No-see-ums are small enough to fly through a window screen, so the window must be fully closed to keep them out. Their most active time is the morning and evening, so it’s especially important to keep windows and doors shut during this time. Install mesh door and window screens to help keep the bugs out. Turning on a fan makes it harder for the insects to fly in the area. Any kind of fan will help, but an oscillating fan will protect the largest area. Use your fan safely! Don’t place it near a pool or other body of water, as it could fall in and create a shock hazard. Make sure that all extension cords are plugged in safely and do not pose trip hazards. No-see-ums lay their eggs in moist soil, which you’ll often find around ponds, rivers, and other waterways. Their most active season is mid- to late- summer, so you’ll encounter more of them around this time.  When camping during summer, choose a site that isn’t near a waterway. Since coastal areas can be a prime habitat, consult local maps before visiting or purchasing property in coastal areas.

How would you rephrase that briefly using Russian?

Используйте инсектицид с диэтилтолуамидом (ДЭТА). Носите защитную одежду. Закрывайте окна и двери в середине и конце лета. Защищайтесь от насекомых с помощью вентиляторов. В пик сезона держитесь в стороне от болотистых мест и водоемов.


These products usually come as sprays or powders, and you can often find them at pet shops and garden supply stores. There are numerous scents manufacturers use to drive dogs away, and most products contain natural ingredients. Some of these dog repellants are meant to have a bitter smell that dogs dislike. Others actually smell like the urine of the predators and will thus scare dogs away. Motion-activated sprinklers are not only designed to water your lawn but also to scare off any visiting critters, including dogs, cats, and raccoons. Set these sprinklers up along the perimeter of your lawn or at any specific spot where visiting strays frequently do their business. As the dog passes in front of the sprinkler, the motion will set it the sensors, triggering a quick spray of water. This spray is enough to startle most dogs and send them scurrying away. Nothing keeps animals out quite like a physical barrier. Dogs looking for an easy spot to take care of their business will likely skip over lawns with fences in favor of those without. Make sure you keep the gate of your fence closed and periodically monitor the perimeter for holes dug by stubborn canines. If you already have a fence, check for holes that need to be repaired. It is also possible to purchase electrified fences, but that is an extreme solution. Ultrasonic repellents are also motion-activated. You can mount the mechanism onto a shed, tree, or fence. As the dog approaches, it will trigger the sensors, causing the repellent to emit sonic and ultrasonic sound waves that are intended to bother the dog. It is unclear how well these devices actually work. Until more evidence emerges supporting their efficacy, this should probably be your last resort.

How would you rephrase that briefly using Russian?

Распылите репеллент. Установите разбрызгиватель, реагирующий на движение. Поставьте забор. Используйте ультразвуковой отпугиватель.


These products will absorb moisture from the surface of your feet, preventing the continued growth of odor-causing bacteria. Place 5-10 tablespoons of whichever powder product you choose into a dry container with a lid.   Other natural powders which could be substituted for baking soda or cornstarch include talcum powder, baby powder, or arrowroot powder. You can use a single absorbent powder, or a combination of two or several if you prefer. Lavender, eucalyptus, and tea tree oils are all popular choices. Essential oils provide a lovely fragrance, and contain natural chemicals called tannins which kill bacteria. Start with 3 or 4 drops of whichever oil or oils you choose, and add more if you'd like the powder to have a stronger smell. This will mix the essential oils with your chosen absorbent powder. After you've shaken it, remove the lid and take a whiff to determine if you'd like to add more drops of essential oil. You might want to stand on a towel, or set your feet in the bath tub to avoid a mess. Sprinkle over the top and bottom of your foot, paying special attention to the spaces between your toes, where bacteria tend to thrive. If your feet are already sweaty or dirty, wash them first with warm water and soap.   Consider applying your powder at the start of your day, before putting on clean socks and shoes, after a shower or bath, or just before bed. You can also use your foot powder as a shoe deodorizer. Just sprinkle the foot powder into your shoe, making sure the shoe is dry first, then leave overnight. Don't make too much powder at once, since essential oils evaporate over time, losing some of their potency.

How would you rephrase that briefly using Russian?

Возьмите впитывающий влагу порошок, например пищевую соду или кукурузный крахмал. Добавьте в порошок несколько капель ароматного эфирного масла. Закройте емкость крышкой и как следует встряхните. Нанесите порошок на ноги. Храните порошок в плотно закрываемой емкости в прохладном сухом месте.


These products will facilitate peeling, dry oils, and reduce the amount of bacteria on your skin.  Read and follow the manufacturer’s instructions and do not apply them more often than recommended. Consult a doctor if you are pregnant, breastfeeding, or treating a child. Products with the following ingredients are generally effective:  Benzoyl peroxide (usually the mot effective OTC treatment) Salicylic acid Sulfur Resorcinol Talk to your doctor before using these medications, particularly if you are pregnant, nursing, or treating a child. Though they are over-the-counter, they may interact with other medications you may be taking. In addition, the dosages are not tightly regulated the way they are for other medications and not all have been thoroughly studied.  Zinc lotions Lotions with 2% green tea extract 50% aloe vera gel Brewer’s yeast, strain CBS 5926. This is an oral medication. The active ingredient in aspirin is salicylic acid, similar to many acne medications. Pulverize an aspirin pill and add a drop or two of water. Rub the solution into your pimple. Wash off any extra that isn’t absorbed.

How would you rephrase that briefly using Russian?

Нанесите лечебные средства, отпускаемые без рецепта. Экспериментируйте с альтернативными лекарствами и добавками. Измельчите ацетилсалициловую кислоту (аспирин), чтобы сделать домашнее средство.


These programming languages are mostly used in creating computer software. C is one of the most basic languages and is a great place to start when learning programming. C++ is relatively easy and commonly used but largely on the way out in favor of C#. Java is used in computer programs but is mainly used extensively for internet plugins and displays. Javascript is used frequently in programming games for mobile platforms and computers. Both are very commonly used and seem to be going strong, so these are good languages to learn if you want to work in those industries. Python is a very powerful programming language that can be used in all sorts of contexts, from web to software. If you want to get a job as a programmer, this would be an important language to learn. Python was designed to be easy to use and for some people it will be much easier to learn than other languages as well. PHP is usually used for web-based programming. It is a simple language which is usually used to collect data or generate content. If you just want to do internet stuff, PHP can be a good language to learn. It is especially helpful for hackers, as many website vulnerabilities are accessed through PHP. There are too many languages to list here, but you should certainly look into all of your options. If you want to learn programming in order to get a job as a programmer, you should look at as for the type of jobs you want to get. Look at the common languages asked for in those ads and try to learn those languages. You will probably have to learn more than one language if you want to do serious programming.

How would you rephrase that briefly using Russian?

Рассмотрим "C", "C + +", "C # " и родственные языки. Попробуйте Java или JavaScript. Рассмотрим Python. Попробуйте PHP. Рассмотрим другие языки.


These programs will give you a sense of community and teach you life skills. They also open up a range of opportunities that might not be offered at school or through your social networks, such as public speaking, drama, life or outdoor skills, etc. School clubs are a great way get involved without sacrificing things you're passionate about. They can also help you work out what sorts of hobbies and interests you enjoy most. Try a few over your teen years and don't be afraid to admit when one doesn't work for you and to keep looking. . This will teach you how to work in a team, and you will become good friends with your team members. Alternatively, if team sports don't do it for you, at least find a sport that interests you be it athletics, triathlons, swimming, tennis, cycling or other more individual but still excellent sports. Even individual sports have team elements when you play on behalf of your school or region. Martial arts can be another excellent outlet for physical and mental development. They are also a good way of developing self-discipline. While it's a good idea to begin in one martial sport, it is possible to do more than one once you're proficient in your first martial art. Another extracurricular activity that benefits both you and others is volunteering. Choose something you're passionate about and set regular times to help out. It might be something that fits in with a sport or activity you love too, so it doesn't have to be about over-stretching yourself.

How would you rephrase that briefly using Russian?

Присоединитесь к бойскаутам/герлскаутам/молодежной организации «Голова, сердце, руки, здоровье» или к аналогичным программам и придерживайтесь их. Вступите в клуб. Пройдите попасть в спортивную команду. Подумайте о волонтерстве.


These pumpkins are also called sugar pumpkins because they have a little more sweetness and a little more flavor than larger pumpkins. Pumpkins with a deep orange color and hard rind tend to be the most flavorful and the most ripe. Avoid using pumpkins that are moldy or rotted. It is important for the outside of the pumpkin to be clean in order to prevent bacteria from contaminating the inner flesh. Scrub the exterior in warm water, but do not use soap. Pat it dry with a clean dish towel or paper towels. Use a large serrated knife and carefully saw the pumpkin in half. Set the pumpkin down with the stem up on a smooth counter top. Hold it steady with one hand and use your other hand to saw the knife back and forth through the pumpkin until the two halves are separated. Do not use a smooth knife. A smooth knife does not have enough of a "grip" for pumpkins and is more like the slip and hurt you as you cut. A heavy ice cream scoop accomplishes the task well, but any large metal spoon will work. Continue scraping the inner sides of the pumpkin until all the strings and seeds have been gutted out. The cooking process will be much easier if the pumpkin is cut into smaller pieces. Each half can be cut into about four pieces. Be sure to cut away the stem and discard it, as well. You could also use a large stockpot with a steaming basket inside. Position the wedges so that the flesh faces downward. Make sure that the lid of the steamer or pot will fit securely over the pumpkins, since you will need the steam to cook the pumpkin and a loose lid will allow the steam to escape. Bring the water to a boil over medium-high heat. Steam the pumpkins for 20 to 30 minutes or until soft. If you do not have a double steamer, you can cook the pumpkins by placing them into a large microwavable glass bowl and adding 2 inches (5 cm) of water. Microwave on high in 10 minute increments until soft. Usually, this takes 20 to 30 minutes. Before attempting to peel or cut the pumpkin, you should give it a little time to cool down....

How would you rephrase that briefly using Russian?

Используйте спелую тыкву, ее еще называют сахарной или медовой, потому что в ней больше сладости и аромата, чем в больших тыквах. Вымойте тыкву. Разрежьте тыкву пополам. Удалите семена. Разрежьте тыкву на дольки. Наполните нижнюю часть пароварки водой. Поместите кусочки тыквы в верхнюю часть пароварки. Вода должна кипеть  во время приготовления тыквы. Кроме того, вы можете приготовить тыкву в микроволновой печи. Дайте тыкве немного остыть. Снимите мягкую кожицу. Порежьте тыкву кубиками.


These range from inexpensive to very pricey. Most mounts come with all the nuts and bolts needed to install them. You can find mounts at sporting goods stores or online. You can find ceiling joists or support beams by using a stud finder. Make sure that you find ceiling joists in an area that allows movement. Your bag will be mounted on a middle joist.  Joists are usually placed 16" apart. If you don't have a stud finder, you can use a measuring tape to measure from the edge of the wall, marking every 16". In some houses, the joists may run up to 24" apart. Use the knock test to double check. If you knock on the ceiling and hear a hollow sound, there is no joist. If the sound is not hollow, you are knocking against a ceiling joist. Choose a place in the ceiling where the joist meets with a cross beam if possible. You can center the mount to the crossbeam for added support. Use a level to make sure that the holes you are drilling are straight across the joists. When you drill the holes, make sure to drill them into the center of the joist.  You will need 3-inch wood screws. The threads on the screw need to catch and thread into the ceiling joist. Choose a drill bit so that the holes in the ceiling are sized so that the drilled hole is slightly larger than the shank of the wood screw, not the threads. This is going to be the base for the mount. The 2x6 should be long enough to span all the ceiling joists and support the screws. Attach the board to the ceiling using the newly drilled holes and wood screws. You want to connect the board to the ceiling at each joist.  If you have a crossbeam, center the wood along the crossbeam. This will be where you will hang the bag. You can use a 2x4, but a 2x6 or higher will provide more support for your heavy bag. Most mounts include all hardware needed to attach the mount to the ceiling. You may need a screwdriver, drill, or other tool to attach the mount. You should attach the legs of the mount in the center of the middle ceiling joist.  Make sure to never install the...

How would you rephrase that briefly using Russian?

Купите крепления. Найдите 3 или 4 потолочные балки перекрытий или опорные балки. Просверлите отверстие в потолочной балке. Прикрепите деревянную доску размером 5х15 см к потолку. Прикрепите крепления на доске.


These rare but serious symptoms may be a sign that something is wrong, so it’s best to seek emergency care. This will ensure that you get prompt treatment to address the underlying cause of your symptoms and get you on the road to recovery. Although these symptoms are scary, your doctor can help you feel better.  Your stool or vomit may look black, tarry, or like it has coffee grounds in it. Ask someone to take you to the emergency room or call for help. Treating your infection naturally may help your symptoms subside, but it doesn’t always work. If you continue to have symptoms or they worsen, you need to see your doctor to learn about other treatment options. An untreated 'H pylori' infection can lead to serious complications, but treatment can help. Symptoms often include:  An ache or burning sensation in the abdomen (which may worsen when you are hungry) Nausea Burping and belching Decreased appetite Bloating Weight loss without intentional dieting First, your doctor will go over your symptoms with you to decide if you may have H pylori. Then, they’ll do 1 or more simple, in-office tests to look for signs of an infection in your body. These tests are generally painless, though you might have some minor discomfort. They may do the following:  A complete blood count (CBC) can show signs of an H pylori infection in your body. A breath test is very effective for identifying H pylori. To do the test, your doctor will have you swallow a pill, liquid, or pudding that contains carbon. If you have H pylori, the carbon will release into your breath, and the doctor can detect it with a special device. A stool test checks for the presence of proteins from the bacteria. You will usually collect your stool at home. Rarely, your doctor may give you anesthesia so they can insert a small tube down your throat to take a biopsy. However, you’ll likely only need this test if you’re having very serious symptoms. Your doctor will likely prescribe antibiotics to treat your H pylori infection, as it’s caused by a bacteria....

How would you rephrase that briefly using Russian?

При наличии сильных болей в животе, трудностей с глотанием, темного кала или рвоты запишитесь на прием к гастроэнтерологу. Распознайте ранние симптомы Хеликобактер пилори. Проверьтесь на Хеликобактер пилори. При необходимости принимайте антибиотики. Кислотопонижающие препараты. Висмута субцитрат.


These reactions reward the dog with attention and are to be avoided. Shouting is also ineffective. Instead, completely ignore any barking.  Telling the dog to be “Quiet” could be counter-effective. In some cases, spritzing your dog's with a spray bottle full of water can be an effective and harmless way to startle her out of barking. However, some dogs see this as a game rather than a distraction, so you'll have to determine whether it works for your dog. Rewarding your dog for behaviors you want to eliminate must be avoided, as this will only reinforce those behaviors. For example, if your dog barks at you to get attention and you respond by giving him attention, you've just rewarded him for the action you want to remove!  Ignore your dog when he's barking for attention. This can be tough, akin to ignoring a crying baby, but in order to avoid confusing your dog it's important that you not pay him any attention when he's demanding it. Don't reward your dog's demand for attention with glances, pets, or talking. If you're able to, turn your back to him. This will signal that you don't like this behavior. Eventually, the dog will quiet down. When your dog stops barking, praise him and give him treats. As he begins to understand the system, require him to stay quiet for longer periods of time before you reward him. If your dog is not a nipper, it can be helpful to close your dog's mouth when she barks inappropriately. This is a physical reinforcement that you do not approve of the dog's behavior. There are leashes and halters that allow you to gently pull the mouth closed while you're out on a walk. When feasible, remove your dog from anything that triggers barking.  Close blinds or curtains if your dog barks at people passing by. Put your dog alone in a room if she barks at guests.  Territorial barking can often be addressed by changing what your dog is able to see. Installing a wooden fence instead of a chain link fence or covering your windows with opaque film (that still allows light through) can help a...

How would you rephrase that briefly using Russian?

Не разговаривайте с собакой и не взаимодействуйте с ней. Лишайте собаку вознаграждений за лай. Сожмите пасть собаки. Контролируйте происходящее вокруг. Займитесь социализацией собаки.


These require no special equipment, increase your balance, and strengthen your leg muscles.  Begin in a standing position. Sit back as if you are sitting on a chair, but don't actually use a chair. Keep your knees from moving too far forward. Don't let them go past your feet. Keep moving back until you feel your muscles begin to strain. Stand back up. Repeat until your muscles start to tire, and then take a break. Jumping rope can build muscle and help increase speed.  Begin with jumping with both feet. Stand with the rope behind you, bring it over, and lightly jump. You don't need to make an exaggerated jump, just enough to let the rope go under your feet. Continue increasing speed until you have a steady rhythm that you can maintain. This type of training builds endurance.  Move on to alternating feet as you jump. Each time the rope comes around, switch to the other foot. You're basically running in place with a jump rope. This technique uses the same stride and muscles as running, so it helps to build a good rhythm for later running.  Begin with a minute, and break for 30 seconds. As your endurance builds, you can add time between breaks, up to 3 minutes. Repeat as many as five times. Cycling requires you to have flexible hips for rotation, just like running. It also works on your pacing.  Cycle instead of one of your weekly runs. Since cycling uses the same muscles and rhythms as running, it can help you increase your strength and speed over time. Choose a flat area or one that only has a slight incline. Try to mimic the same speed you normally would running, such as 90 rpms on the bike if you normally run at 180 steps per minute.  Incorporate sprints that mimic your runs. That is, if you normally alternate between sprinting for a minute and slowing for a minute, do the same on your bike. Dead lifts help balance and build muscle, increasing your speed.  Bend forward with a weight in each hand. At the same time, lift one leg backwards. Keep the knee of the other leg bent. Lower the weights to slightly...

How would you rephrase that briefly using Russian?

Выполняйте приседания. Прыгайте со скакалкой. Достаньте свой велосипед, либо запишитесь в велосипедный клуб. Выполняйте становую тягу, приседая на одной ноге. Займитесь йогой. Выполняйте упражнения для торса.


These rules govern posting everywhere on Reddit:  Don't post any sexual content featuring children or minors. This includes suggestive content. Don't spam. Spamming is the practice of rapidly posting the same thing over and over again, or filling up posts with repeated information. Don't try to affect how people vote on your posts. Everything from begging to asking politely is forbidden. Don't post personal information. This includes your own information and that of others. Don't damage or interfere with the site itself. Subreddits are governed by their own secondary rules underneath Reddit's global rule set. Most of these are written as content restrictions.  To learn the specific rules for a subreddit, tap the subreddit's link, tap the menu button in the top-right corner of the screen, and tap Community Info (mobile), or check the right side of the main page of that subreddit (desktop). Breaking subreddit rules won't get you in serious trouble with the site, but it can get you and your post(s) removed from that subreddit. It will also irritate other users of the subreddit. ” Reddiquette is a combination of “Reddit” and “etiquette” that describes a set of common Dos and Don'ts of conduct throughout most of the site. Some of the more important pieces of reddiquette include:  Be courteous. Other commenters and posters are human just like you. Consider what you would say if you confronted this person face-to-face before posting. Vote on other users' comments and submissions. Make sure that you only use the downvote option for content or comments that don't fit the subreddit or don't add anything to the conversation. Don't downvote simply because you don't agree with the other person. Make thoughtful posts, stay abreast of new posts, and link to outside sources responsibly. Meaning contribute to the conversation at hand in a meaningful manner. Redditors do not take kindly to blatant spam or self promotion. If you are upfront about what your link is, and it contributes to the conversation and is applicable, then...

How would you rephrase that briefly using Russian?

Изучите основные правила. Следуйте конкретным правилам каждого сабреддита. Изучите этикет сайта Reddit.


These salads demand high-quality, fresh ingredients, so shop at a local market the same day if possible. Tomatoes combine well with many other vegetables; here are a few popular examples:  Greek salad: 2–4 tomatoes (in eighths), 1 large cucumber (sliced thickly), 1 small red onion (sliced thinly). Toss with generous amounts of garlic salad dressing, or a Greek vinaigrette with garlic, oregano, and black pepper.   Caprese: thick slices of tomato, each topped with a slice of fresh mozzarella and a basil leaf or three. Drizzle on extra-virgin olive oil just before serving. For an extra-refreshing salad, combine equally sized cubes of tomato and watermelon. Top with black pepper, a little salt, and vinaigrette. Let stand a few minutes before serving.  Note — If storing tomatoes for more than a day, a cellar or air-conditioned room around 55-70ºF (13–21ºC) preserves flavor better than the fridge or a warm room. . Coleslaw is another summer appetizer, that pairs well with barbecue and other strong flavors. The heart of a coleslaw is a finely chopped cabbage, usually paired with other crunchy vegetables (shredded carrot is especially popular), sweet flavors (apple, golden raisins), and a binding dressing made from vinegar and mayonnaise or sour cream. Here's a recipe to get you started. . If the weather's cold and you need a hearty dinner appetizer, roast a tray of vegetables with olive oil, salt, and pepper. Season with lemon juice and herbs and serve hot.  Include a few vegetables that don't normally go into a raw salad, such as potatoes, eggplant, or cauliflower. Remember that different vegetables require different cooking times. This example tells you how to combine potatoes, eggplant, bell peppers, red onion, and cherry tomatoes. Asian and Asian-inspired salads bring many new techniques to the table. The vegetables are often marinated for an hour or more to add an acidic tang, while spicy, salty, and sweet add a great deal of complexity. Here a couple examples:  Slice cucumbers and sweet onions very thinly,...

How would you rephrase that briefly using Russian?

Холодный салат в качестве летней закуски.  Салат из капусты . Азиатский салат.


These scenes don’t necessarily need to end up in your story; they are just meant to help you get to know your characters better. These scenes could involve another character asking the character you are trying to get to know about themselves. You could also create scenes where a character is presented with an interesting situation. Your goal is to determine what the character would do next, given his or her personality. One scene you could create is one where you (or a different character) begin to interview the character you are trying to get to know. For instance, you could create a journalist character to interview the character you are learning more about.  Pose questions to your character on paper (either directly or through another character’s voice). Answer these questions in the voice and style of the character you are trying to understand. Take notes and add details to your character’s biography page as you expand the character more. Imagine how your character would react in different situations. What does that reaction tell you about him or her? Include those characteristics on his or her character page. You can use a scene from your everyday life, find one online, or just make something up, such as:  “Your character walks into a bar to find a woman totally naked sitting at the bar. No one is paying her any attention. What does your character do next?”. Another idea is: “Your character is sitting alone at bench. A car drives slowly by, and something is thrown out of the car. What does your character do next?” Or: “Your character is alone at night and hears a noise outside. He finds a small kitten sitting on the porch, obviously malnourished. What does your character do with the kitten?”

How would you rephrase that briefly using Russian?

Напишите короткие эпизоды, которые вовлекают каждого из ваших персонажей. Создайте "интервью" вашего персонажа. Создайте интересную ситуацию для вашего персонажа.


These sentences talk about a particular situation or event, give details as to who the participants are or who is involved in the situation, what the participants will be doing and the reason behind their involvement. They deal with ‘where’, ‘who’, ‘what’, ‘why’.  For example, if a social story is about washing hands before suppertime, descriptive sentences should be used to talk about the situation, and provide information about who should wash their hands and why (to prevent spread of germs). Descriptive sentences provide factual information. For example, "The sink is a clean white bowl with two silver handles that control the water." These sentences talk about the psyche of the person with respect to a particular situation, including the person’s emotions, thoughts and mood. For example, "Mom and Dad like it when I wash my hands. They know that it is good to wash your hands before supper. They are proud of me." Use directive sentences to talk about the desired responses or behaviors. For example: "I will try to wash my hands before suppertime every day." Affirmative sentences can be used along with descriptive, perspective or directive sentences.  Affirmative sentences increase or highlight the importance of the sentence, be it descriptive, perspective or directive. For example, "I will try to wash my hands before supper. It is very important that I have clean hands." The second sentence is highlighting the importance of washing hands These sentences make the child understand/realize the importance of others in the situation or activity. For example, "There is a lot of traffic on the road. My mom and dad can help me cross the road." This helps the child understand that he needs to cooperate with mom and dad in order to cross the road. Control sentences should be written from the perspective of the autistic child to help her remember and apply it in a particular situation. They are like personalized sentences.  For example, "I need to eat vegetables and fruits at every meal to stay healthy just as plants...

How would you rephrase that briefly using Russian?

Создавайте наглядные предложения. Используйте поощрительные предложение для передачи мысли и эмоции. Придумайте как-бы «директивные» предложения, чтобы научить ребенка адекватной реакции. Используйте утвердительные предложения, чтобы выделить другие предложения. Создавайте совместные предложения, чтобы подчеркнуть важность других людей. Напишите контролирующие предложения в качестве напоминания для ребенка, чтобы помочь ему вспомнить и применить то или иное качество в конкретной ситуации. Используйте частичные предложения, чтобы история стала интерактивной.


These shears are very versatile, and are able to cut about 40-70% of hair off in a few quick cuts.  They can be used to add a level of texture, or naturally blend different levels of your hair.  There are generally 25 teeth on this particular type of shear. If you have especially thick hair to cut, these are great.  However, they can be difficult to use and leave holes in the cut, so only use them for very thick hair. They can take big chunks out at once (40-80%), and can cut through thicker hair than a standard pair of shears.  These even work best with curly hair, which is hard to cut with normal scissors.  These shears have about 7-15 teeth on them. They remove much less hair than the other two pairs of shears.  This is a great pair of shears to go back over your hair after you have already made a pass with the standard shears.  They give your hair a softer, lived in look.  However, you will have to make more passes with these shears, as they take so little off. Most, if not all shears, are stainless steel.  However, shears with an adjustable screw can make all the difference in the world.  If you find that the tension is off, then the screw allows you to adjust it.

How would you rephrase that briefly using Russian?

Приобретите классические филировочные ножницы для текстурирования волос. Дополните свою коллекцию инструментов филировочными ножницами с крупными зубцами. Приобретите финишно-филировочные ножницы. Поищите ножницы с регулировочным винтом.


These sheets absorb odors from fabric and they can do so for books, too. Again, the oils in dryer sheets can damage books, so be mindful when using this method. Cut a bunch of sheets into thirds, and put one between every 20 pages or so in the smelly book. Keep the book in a zipper bag a few days, then the musty smell should be gone. Try the following: This method is good for preventing the musty smell of books as well––just put a piece of a fabric softener sheet in every fifth book, or so, on your bookshelf. Place it inside a book. Use 2-3 pieces, depending on the size of the book. Then, place the book inside a resealable plastic bag. Let it sit in a dry spot for a week or two.  Check to see if the fresh odor has been transferred to the book. Continue until the book smells better. Add drops of an essential oil like lavender, eucalyptus, or tea-tree oil to cotton balls to a sealable plastic bag. Add the book to the plastic bag and seal. Remove your book after a few days. Due to the risk of oil spots, only do this with less valuable books that you want to read, such as textbooks.

How would you rephrase that briefly using Russian?

Используйте листы для смягчения ткани. Отрежьте небольшой кусочек новой ароматизированной бумаги (чаще всего такую бумагу используют для комодов), и поместите в книгу. Используйте эфирные масла с ярко выраженным запахом.


These should be a good indicator of what and how much you can drink without having a bad time.  Most people have at least one kind of alcohol that doesn’t sit well with them. It is good to know what specific cocktails contain this type of spirit so that you can be more successful in avoiding it. If this is your first time drinking, start slowly with a couple of beers or glasses of wine so that you can get an idea of how alcohol affects you. Be extra careful when you are experimenting with something new. It can take years to become truly aware of how all the different types of alcohol affect you. Some people react better to different combinations than others, but it is generally less stressful to your system if you decide on one drink and stick to it for the whole night.  Tequila is notoriously incompatible with other kinds of alcoholic drinks. Crème liqueur such as Irish Crème can mix well in certain cocktails, but is known to cause a curdling effect that may upset your stomach faster than usual. This should never be consumed in excess. Many people also experience problems when combining beer with liquor. Unfortunately, the best way to know what works and what doesn’t in this case is through your own trial and error. Some drinks have many different kinds of alcohol in them. Keep in mind that cocktails like Long Island Iced Teas contain several varieties of spirits and may be more intoxicating than other drinks. Be very careful with these types of cocktails, and limit your consumption accordingly. Cider is stronger than beer on average. Most of them are between 4-5 percent but some are 7-8.5 percent. Be careful if choosing a cider on the stronger side. It will get you drunk much quicker than you realize. Strong ciders are not recommended for beginners. Always know what you are drinking. Any good bartender should be able to tell you exactly what is in the cocktails they serve. It helps to watch your drinks being prepared so that you can be sure you know what to expect. If you are mixing your own drinks, always...

How would you rephrase that briefly using Russian?

Помните о прошлом опыте. Не стоит смешивать много разных видов выпивки. Будьте осторожны с сиропами и другими ингредиентами, содержащими сахар. По возможности выбирайте высококлассные бренды. Не торопитесь. Знайте, когда остановиться.


These should be about an inch from each end of the branch. The slits should be angled toward the branch so that the string will stay in place. First tie a strong knot at the first slit. Pull on the string to make sure it stays in place. Make a knot at the other end, about 6 inches (15.2 cm) shorter than the length of your bow. This will give the bow tension and curve after it has been strung. Bend the bow and slowly pull the knot until it reaches the slit on the other end of the bow. If you did everything right, then the string should be tight and give the bow a slight curve. If left strung for too long the bow will bend and lose tension.

How would you rephrase that briefly using Russian?

Сделайте два разреза. Закрепите тетиву. Проверьте длину тетивы. Натяните тетиву. Снимите тетиву после того, как потренируетесь с луком.


These should be evenly distributed amongst the players. To keep the game from getting too complicated or lengthy, you should probably keep it from 3 to 6 players, though you can play the game with 2 to 10 players. Some of the players may end up with one more or fewer cards than the rest of the players, but that won't affect the outcome of the game in the long run. Before you begin, remember that the object is to get rid of all of your cards first. It can be the dealer, the person with the ace of spades, the two of clubs, or whoever has the most cards (if the distribution wasn't quite even). This person lays a card (or several) down on the table and tells the other players the type of card they just used. The person who goes first should always start by laying down an ace or a two. For example, if the first player put down one or more aces, the next player should put down one or more twos, the third should put down three or more twos, and so on. When it's your turn and you put down your cards, you have to say, "One ace," "two twos," or "three kings," and so on. You may not actually have the cards that you need to put down -- the fun is in faking it.  If you don't have any of the required cards, you can skip your turn though, it's better not to pretend to put down 3 of them -- and definitely not four. If you say you've put down 3 of a card you don't have, it's likely that a player will have at least 2 of the card and will know you're lying and will call "bullshit!" You can also play dumb. Let's say it's your turn to put down queens, and you happen to have two of them. Say, "What am I again?" and look confused as you look through your cards before you put them down. Your goal is to make people believe you when you're lying, and make them doubt you when you're telling the truth. If you know someone is lying because you have the cards they claim to have in your hand, because they're getting low on cards, or just because you have a feeling they're not telling the truth, then call "bullshit!" after the person puts...

How would you rephrase that briefly using Russian?

Перетасуйте и раздайте колоду из 52 карт. Определите, кто ходит первым. Продолжайте по часовой стрелке, выкладывая карты последовательно по возрастанию. Кричите «Брехня! Продолжайте игру. Побеждает тот, у кого на руках не осталось карт.


These should be purely factual observations, with no component of judgment or evaluation. People often disagree about evaluations because they value things differently, but directly observable facts provide a common ground for communication. For example,   "It's 2:00 a.m. and I hear your stereo playing" states an observed fact, while "It's way too late to be making such an awful racket" makes an evaluation. "I just looked in the refrigerator and saw that there's no food, and I'm thinking that you didn't go grocery shopping" states an observed fact (with an inference explicitly stated), while "You wasted the whole day" makes an evaluation. Or, guess what the other person is feeling, and ask. Naming the emotion, without moral judgment, enables you to connect in a spirit of mutual respect and cooperation.  Perform this step with the aim of accurately identifying the feeling that you or the other person are experiencing in that moment, not with the aim of shaming them for their feeling or otherwise trying to prevent them from feeling as they do. Feelings are sometimes hard to put into words.  For example, "There's half an hour to go before the show starts, and I see that you're pacing (observation). Are you nervous?" "I see your dog running around without a leash and barking (observation). I'm scared." that feeling. Or, guess the need that caused the feeling in the other person, and ask. When our needs are met, we have happy, pleasant feelings; when they are not met, we have unpleasant feelings.  By tuning into the feeling, you can often find the underlying need. Stating the need, without morally judging it, gives you both clarity about what is alive in you or the other person in that moment.   For example, "I see you looking away while I'm talking, and you've been speaking so quietly, I can't hear you (observation). Please speak up so I can understand.  "I'm feeling uncomfortable (feeling) because I'm needing connection right now. Is now a good time to hang out?" "I saw that your name wasn't mentioned in the...

How would you rephrase that briefly using Russian?

Озвучивайте наблюдения, которые подводят вас к необходимости высказаться. Озвучивайте чувства, которые вызваны такими наблюдениями или предполагайте чувства других людей и задавайте вопросы. Озвучивайте потребности, которые вызвали такие чувства или предполагайте потребности других людей и задавайте вопросы. Озвучивайте конкретные просьбы, чтобы удовлетворить выявленные потребности.


These should be roughly counter-height or just above. They should be sturdy and preferably deeper than the standard bookshelf. You can paint them beforehand if you want them to be a different color. Measure their depth and width. Decide how long you want the countertop to be. It should be at least as long as the depth of both shelves plus a little extra to create the lip of the counter but can include up to four or five feet between the bookshelves. Next, determine the width by taking the width of the bookshelves and adding a little extra to create a lip. Once you know the dimensions you need, you can purchase or make your own countertop. Make your own by purchasing medium density fiberboard (MDF) or you can go to your local hardware store and purchase any number of materials cut to the exact size that you need.  Butcher's block is a popular option as it is cheap, easy to clean, and great for use in kitchens.  Granite may also be an option but since slabs are so heavy, you will need less space between the bookshelves in order to be sure it is properly supported. If making your own from MDF, you can paint it to create a more table-like appearance or you can laminate or tile the surface to use the island for food preparation. With the shelves at the ends facing outward, place the counter on top and attach it to the shelves with brackets. These brackets will need to be screwed into bookshelves at the edges where the wood is thickest and then into the countertop, being careful not to use screws that are too long and protrude through the surface. Special considerations will need to be taken if using a granite countertop, as you cannot simply screw into the stone. Consult with your local hardware store before attempting this type of counter. If using MDF you can paint, tile, or laminate the countertop based on your needs and preference. Hooks can be bracketed or glued to the outside of the book shelves to hang kitchen towels. Depending on the type of bracket you chose to use, it may be possible to suspend a bar and...

How would you rephrase that briefly using Russian?

Возьмите две одинаковые книжные полки. Определите размеры столешницы. Закажите или сделайте сами столешницу. Прикрепите столешницу к полкам. Завершающая отделка на свой вкус. В качестве альтернативы можно сделать еще и шкафчик.


These signs are a dead giveaway that you have a termite infestation. Termites are similar in appearance to winged ants. Unlike ants however, termites shed their wings after swarming.  Termites will leave worm-like mud tunnels that are visible on the surface of walls within your house. These tunnels are used to protect worker termites.  To determine if it’s an ant or a termite, look at its antennae. If they are bent, this is a sign you have flying ants. If they are straight then they are termites.  Note that subterranean termites don’t leave droppings behind, as they use them to construct tunnels. Drywood termites build their homes in dry wood, much like their name suggests, while subterranean termites live in the ground. Look for sawdust-like material around any holes or cracks around your home.  The sawdust-like matter is known as frass, which is a form of termite excrement.  Probe the small holes with a pin or other thin object to see if you can locate an exit hole for the termites. Subterranean termites may try to make their home beneath yours. Check the inside and outside of your foundation, crawl space, and support piers for termites or damage. Termites are capable of breaking down cellulose in wood which creates a digestible food source for them. Sometimes this can include entire walls.  Solid walls should make a thud noise and sound like there is something behind it. If your walls make a hollow or echoey sound when you knock on them, there’s a good chance your walls are hollow and you have termites.

How would you rephrase that briefly using Russian?

Найдите мертвых термитов, их крылья или помет. Осмотрите древесину в доме, чтобы обнаружить крошечные отверстия или материал, похожий на древесную муку. Осмотрите фундамент и подвал. Постучите по не пустотелым стенам, чтобы проверить, стали ли они пустотелыми из-за термитов.


These sites can act as a proxy by using them to read a page and then sending a translated version to you. This allows you to access the information on a website without actually visiting. Type the address in the field for translating a URL. Select the language you want to translate the site to. You can tell the service to translate it from English to English. You will now be able to see the content of the blocked site. This is a great method to keep in mind for situations when you need to access a site and don’t have time to find other solutions.

How would you rephrase that briefly using Russian?

Откройте сайт онлайн-переводчика. Введите веб-адрес заблокированного сайта. Нажмите «Перевести» или аналогичную кнопку.


These small, circular or flower-shaped adhesive coverings are meant to cover only your nipples, so they’re a great option for low-cut tops and thin or sheer fabrics that might make your nipples visible. Stick the adhesive side onto your nipple and press it down gently. Look for a color close your skin tone for the least noticeable solution.  You can buy stick-on nipple covers online or in stores that sell bras and related accessories. Wash the covers with gentle soap and water after use and store them in their original packaging to reuse. The adhesive will wear out eventually, but many covers come with a 30 to 50-wear guarantee. Like the silicon nipple covers, pasties are placed directly over your nipple and stay on using a sticky adhesive. They’re cheaper and come in packs of 4-6, because they’re meant to be for one-time use. Some people prefer pasties because they’re less noticeable under tight shirts than silicon covers, which are thick and might stand out under a tight fabric. On the flip side, pasties might not be as adept at concealing your nipples when they harden. Try both nipple covers and pasties to see which works best at concealing your nipples. Cut the pad in half, then cut out 2 circles large enough to cover your nipples, keeping the paper covering the adhesive in place. Stick them on over your nipples and throw them away when you’re done.  Like pasties, this method might not conceal hard nipples well under a tight shirt. Try it at home before you wear it out. You can also use small bandages or surgical tape.

How would you rephrase that briefly using Russian?

Носите многоразовые силиконовые накладки на соски под одежду из тонкой ткани. На один раз может хватить одноразовых накладок на соски для солярия (стикини). Вы можете быстро сделать дешевые накладки на соски, вырезав их из ежедневной прокладки.


These smells help to give the kitten comfort while she settles into her new home. Provide this for the first few days so that you don't make too many changes at once. When the kitten has settled in, this is your chance to change her food to one of your choosing, though do it gradually: replace a small quantity of her former food with the new food, increasing the amount slowly over the course of a week.   If the kitten is eating dry kibble, leave a bowl out all day. If she is eating wet food, give her small meals every six hours.  Continue to feed kitten food, not adult cat food, until one year of age. Kittens above four weeks of age need water, so clean water should always be available. Cats tend to be more interested in water that is not next to their food bowl. Encourage drinking by placing water bowls in different spots through the house. Expose the kitten to just one room initially: the whole house will be too overwhelming on the first day. Set up a bed (preferably one that has sides and a roof so the kitten feels safe in a nest), with food and water in one corner of the room, and a litter tray in the opposite corner. Show the kitten where her facilities are, and then leave her to rest. It's been a big day for the little kitten so let her adjust and sleep for a few hours. Spend as much time as possible grooming, playing, fussing and interacting with the kitten. This helps her to grow into a well-socialized, friendly adult. Keep electrical cords and devices out of the kitten's reach to avoid her chewing on them. Child locks may be a wise investment for low cabinets if you have a particularly inquisitive kitten. At nine weeks old the kitten can have her first vaccination. This is the ideal time for a vet to examine her, worm her and start vaccinations. The basic kitten vaccine includes protection against cat flu and infectious enteritis. There is also the option to vaccinate against feline leukemia.

How would you rephrase that briefly using Russian?

Попросите заводчика или сотрудника приюта дать вам покрывало, на котором сохранился запах мамы-кошки и других котят из этого помета. Спросите, чем котенка кормили. Оставляйте котенку воду. Знакомьте котенка со своим домом постепенно. Уделяйте котенку как можно больше внимания. Ограничивайте доступ к опасным предметам. Планируйте визиты к ветеринару.


These sort of plants absorb water through their leaves, so it is important to wet their foliage, as well as the area around their roots. However, it is good to water them in the morning because that gives their leaves the day to absorb the water and dry off—if they stay wet overnight, their risk of growing mold is higher. Once your azalea is established, they can pretty much handle themselves. However, in the dry season, it will be important to water your azalea. Azaleas will wilt when they become a little dry, so monitor your plant—it will tell you when it's thirsty. Using sprinklers to water the plants from overhead is a great way to water these type of plants—just remember to set your sprinkler system so that it waters them in the morning. In late spring when the plant’s flowers are fading, you should give your azalea a nutrition boost. Apply new mulch to the area. Use an acid-forming, controlled-release fertilizer (which can be sprayed through a hose-end sprayer) to give your plant a boost and help it get through the summer. Good fertilizers include commercial azalea food or cottonseed meal.  Remember not to fertilize your plant before it blooms—the fertilizer will inspire leafy growth rather than flower growth. Make sure to keep the mulch a few feet away from the trunk of the azaleas. If you have a deciduous azalea, you should prune your plant when it doesn’t have any leaves and is dormant. Evergreen azaleas tend to grow in crazier shapes, so heading off a wonky branch will give your plant symmetry. Never prune after July 1st, as this will greatly reduce next spring’s blooms. Keep in mind that if you can avoid pruning, then this is a better option. Do not prune unless it is necessary.

How would you rephrase that briefly using Russian?

Поливайте азалии регулярно, пока они не приживутся. Поливайте азалии во время засухи. Мульчируйте и удобряйте почву после периода цветения. Обрезайте вашу азалию.


These sorts of tumors generally show up on those who are between the ages of 40 and 60. If you are over 40, keep an eye out for these types of bumps. However, it is good to keep in mind that lipoma can show up at any age. There’s just a higher risk of developing one of them after you pass the age of 40. There are a few health issues that can increase your chances of developing lipoma. The health issues that are generally linked to lipoma include::  Bannayan-Riley-Ruvalcaba syndrome Madelung syndrome Adiposis dolorosa Cowden syndrome Gardner syndrome Ask your parents and grandparents whether they have had any lipoma or if they know anyone else in the family who has. There is a link between the health conditions of your family members and your own health because lipoma can be linked to your genes.  For example, if your grandmother had lipoma, it is very possible that you will also develop it because you share your grandmother’s genes. However, keep in mind that sporadic lipoma, which aren't genetic, are more common than genetic lipoma. That means you can still develop lipoma even if you don't have a family history. People who participate in sports where they get repeatedly hit in the same spot have a higher chance of developing lipoma tumors. For example, volleyball players can get them in the areas where they repeatedly hit the ball. If you get injured in the same spot over and over again, make sure to really protect that area in the future so that these growths don't appear.

How would you rephrase that briefly using Russian?

Помните, что на вероятность образования липомы влияет возраст. Определите, есть ли у вас заболевания, которые повышают вероятность образования липом. Узнайте, были ли случаи образования липомы в вашей семье. Следите за теми участками, где вы получаете повторные травмы при занятиях контактными видами спорта.


These spots result from high amounts of skin-darkening melanin in certain areas of your skin. This melanin can be set off by triggers from inside and outside your body. This melanin condition is called hyper-pigmentation. The triggers might include sun exposure, melasma, and skin inflammation.  Sun spots: These dark brown clusters can take months, or even years, to show up in sun-exposed areas. Once they show up, they usually don't fade unless you treat them. This pigment shift stays near the surface of the skin, so you can treat it with creams and scrubs. Use sunscreen daily to prevent sun spots or to keep them from getting worse. Melasma (Chloasma): These dusky, symmetrical spots stem from hormone changes during birth-control use or pregnancy. When these hormones combine with sun exposure, dark spots can appear on the cheeks, forehead, and upper lip. This form of hyper-pigmentation tends to return easily, even if you treat it. Post-inflammatory hyper-pigmentation: You may get dark spots that linger after a burn, pimple, or other skin abrasion. This is especially common in darker skin tones but can happen to anyone. In this case, the melanin is deep within your skin, and the dark spots may take six to twelve months to fade. The skin around your mouth is drier during cold season. Some people tend to wet that area with their saliva, which can darken the skin. If you haven't been out in the sun much, you may be over-wetting the area around your mouth. This can lead to discoloration, dry skin, and mouth wrinkles. These problems do not go deep into the skin, so you will probably not need an invasive treatment. You may be able to easily get rid of your discoloration by treating or exfoliating the skin. If you aren't sure what's causing the dark area around your mouth, a dermatologist may be able to diagnose the problem and suggest a treatment. Changes in the skin can be early warning signs of skin cancer and other serious disorders, so it might be wise to have a doctor check out your symptoms just in case.

How would you rephrase that briefly using Russian?

Определите причину появления темных пятен вокруг рта. Учитывайте климатические условия. Обратите внимание, что кожа вокруг рта очень тонкая. Проконсультируйтесь с дерматологом.


These sprays are not necessary to kill head lice and can do more harm than good if inhaled or ingested. It's best to do this even if you only suspect your child has been exposed to lice. It's better to be safe than sorry! This includes:  Washing children's sheets in hot water, then drying them on a hot cycle. Washing any clothes the child may have worn in the past 48 hours. Putting in the dryer for 20 minutes any plush toys your child may sleep with. Hair care products such as brushes, combs, hair ties, headbands, barrettes, etc. should be soaked periodically to kill any lice. If an item is in question, it's better to be safe than sorry. Whether it's the smell of certain products or an adverse chemical reaction, lice tend to stay away from:  Tea tree oil.  You can use a shampoo or conditioner with this ingredient to repel lice.  Coconut oil. Coconut oil is known to deter lice. Menthol, eucalyptus oil, lavender oil, and rosemary oil. Most likely, lice dislike the smell of these strong oils. Hair products designed to repel lice also exist. Make sure you don't use lice killing shampoo unless you actually have lice, or else it is bad for your hair. Once a month, do a deep vacuum and hit any carpeted areas or upholstery where lice might breed or wait for human contact. Don't live in fear trying to prevent something that might never happen to you. It's not worth being worried about lice until you appear to have a legitimate outbreak.

How would you rephrase that briefly using Russian?

Не пользуйтесь спреями, содержащими фумиганты и другие химические вещества. Регулярно стирайте вещи, которые носит ваш ребенок, если вы предполагаете, что ваш ребенок мог контактировать с тем, у кого есть вши. Замочите все принадлежности для волос в теплой воде, изопропиловом спирте или лекарственном шампуне. Используйте правильные средства для волос, которые помогают защититься от появления вшей. Пылесосьте полы и мебельную обивку, которые могут стать местом обитания большого количества вшей. Наслаждайтесь жизнью!


These stainless steel kitchen utensils have sharper edges than regular zesters or graters and they are ideal for grating hard spices like nutmeg and mace. If you don't have access to this type of zester, use a nutmeg grater or a small zester. You need a very sturdy grater with small, hard holes to adequately grind the hard seed. Make sure they are sold in the shell. Once the shell is broken on the seed, the expiration date moves from nine years to three years. Smash it between the cutting board and a strong knife or plate. Don't worry about breaking the seed itself.  Grasp it on the plastic handle and rest the other end on the cutting board. It is best to try to keep your fingers as far away from the grater as possible. Repeat until you have a small pile of ground nutmeg on your cutting board. You can turn the Microplane over and wipe the back of it with your finger to harvest any nutmeg grounds that become stuck. For a light dusting on top of a cold or warm drink, hold the grater above a cup and use shorter motions. Freshly grated nutmeg is stronger than ground nutmeg.

How would you rephrase that briefly using Russian?

Приобретите нож для снятия цедры Microplane / терку. Купите баночку целых семян мускатного ореха. Разбейте скорлупу на семени мускатного ореха. Удаляйте скорлупу, разбивая ее больше по мере необходимости. Держите нож для снятия цедры Microplane или терку для мускатного ореха под углом 45 градусов к разделочной доске. Возьмитесь за кончик семени мускатного ореха большим и указательным пальцами. Скользите краем мускатного ореха плавным движением вниз 5 см. Используйте приблизительно три четверти меры мускатного ореха, которая указывается в вашем рецепте.