Time away from your partner can help both of you clear your heads and calm down. Be clear in your actions by communicating your need for space. Before taking space, agree to meet up or speak within a few days so that the issue doesn’t linger on. This will allow both of you to sort through your emotions and come to solutions on your own. It will also let your partner know you don’t intend to break up. For example, if you live together, consider going away for a day or a weekend on your own or spending some more time outside of the house. If you do not live together or are long distance, agree not to communicate for a short period of time, like a day or two. When making up, it’s important not to start the fight all over again. One way to do this is to set boundaries. You might decide to only discuss solutions or shut down any statements that are hurtful or blaming. The boundaries you set should be agreed upon by both people in order to keep the conversation positive and moving forward. For example, agree to not yell at each other or call each other names. If your discussion gets heated, it might be time to take a break or talk about it later. Once you’re able to talk about the fight with your partner, put your focus into listening. While it’s easier to think about what you want to say or defend yourself, shift into making your priority understanding your partner. Avoid interrupting or thinking about what you will say while they are speaking. Instead, give your full attention, make eye contact, and affirm your understanding.  For example, summarize their statements when they finish by saying, “What I hear you saying is that you’d like me to communicate my feelings better to you.” Avoid absolute language like "always" and "never." Resist the urge to be "right." Instead, be humble and listen to your partner's side of the issue. Acknowledge that they may be right about some things too. If your partner is angry, support them in their process and help them to feel calm.  If your partner expresses how they feel to...

How would you rephrase that briefly using Russian?

Выделите себе немного личного пространства. Установите границы. Слушайте партнера с открытым сердцем. Поддерживайте партнера эмоционально. Доносите свои мысли и чувства.


Time management is essential. If you're given an assignment that's due next week, don't procrastinate; get started within a few days of receiving the assignment. The more time you have, the less you'll stress.  If possible, try to get assignments finished at least two or three days before the due date. This is to avoid last-minute emergencies, like "the dog eating your paper," a party invitation, the printer running out of ink, illness, family emergency, etc. Most teachers will deduct points for each day your work is late. Some do not accept late papers at all. If it helps you, try handing in your homework a couple days before it's due. Homework counts for a large portion of your grade. If your teacher has any extra credit assignments, do them! It won't hurt if you try it out. Even if you get some wrong, your teachers will still notice your effort to try to learn more. If you do not understand your homework, it's a good idea to write down any questions that you need to know and ask your teacher after politely. Join extra classes too it will help you get better grades fast. Get tutor lessons. If you cannot afford a tutor, your teacher will help you for free if she or he wants to. Set yourself goals and make sure you reach them before you go out and party. Having a social life is important, but your grades can affect a lot of your choices for the future. Schedule time each day to study, just as you would schedule dates or parties. You can reward yourself for getting your homework done! Once you've completed it, it's TV, food, or party time. If that's not enough, ask if mom or dad can help you get incentivized. They want you to get good grades, too! Studying for tests with friends is super beneficial, so why not do homework with friends, too?! Not only will you stay motivated (and possibly stay interested in the class), but you'll be able to combine your levels of awesome and get things done more quickly, effectively, and possibly creatively. The key here is to choose a friend that will pull his/her weight. You...

How would you rephrase that briefly using Russian?

Делайте домашнюю работу сразу по возвращении домой из школы. Просто сделать домашнюю работу недостаточно. В первую очередь занимайтесь домашней работой Занимайтесь с друзьями. Не выдавайте чужую работу за свою.


Time to put all your eye crossing practice to work. Cross your eyes, using a pen or finger guide if you need to. Once crossed, hold this position for a few seconds. Take frequent breaks to prevent strain.

How would you rephrase that briefly using Russian?

Скосите глаза.


Time yourself as you practice. Going over 1 to 2 minutes per slide can bore your audience.  If you're taking longer, cut some information out. You do not want to talk fast to include all information, as this can make you difficult to understand. For accuracy, talk in your regular voice. Do not speak too fast or too slow. You want to make sure you can fit in all information talking at a normal rate. As you read through your presentation, be on the lookout for irrelevant information. There may be some facts that are interesting, but do they really illustrate the point? When looking for areas to trim down, cut information that does not speak to your theme. Are any facts extraneous? It's great to illustrate the effects of global warming, but do you really need five examples of environmental decay? Try to cut it down to two or three. It's a good idea to record yourself and then play the recording back. Listen to yourself talk to see what you need to work on.  You should sound enthusiastic when presenting. Talk without hesitance, and don't use filler words, like "um" or "uh." Don't jump between topics. Use your linking sentences, and say things like, "And this brings me to the following..." Watch the time. Make sure your presentation isn't going on for too long. Watch yourself give the presentation in a mirror so you can correct any distracting movements or gestures. It can be distracting if someone is reading from a script during a presentation. While a small index card with key points jotted down can help, you want to minimize your need for notes. Keep practicing until you can deliver your presentation smoothly without fumbling with your notes. Don’t read the information off of your visuals since it could affect your engagement between yourself and the audience.

How would you rephrase that briefly using Russian?

Постарайтесь сопроводить каждый слайд презентации 1-2 минутами речи. Не отходите от основной темы. Взгляните на свое выступление со стороны. Репетируйте речь до тех пор, пока вам больше не потребуются ваши записи с текстом.


Times when surgery would be needed include any of the following:  uncontrollable and debilitating bowel symptoms such as abdominal pain, diarrhea, and/or constipation excessive bleeding from your digestive tract spread of the infection to other areas of your body. Since the liver is the most common extra-intestinal organ to be infected, it sometimes needs special treatment.   Small liver infections can often be treated with medication alone. In more severe cases, however, your doctor will likely use a needle (with ultrasound guidance) to remove the infection from your liver. Sometimes, severe bowel symptoms (bowel inflammation and/or consistent diarrhea or constipation) are unable to be treated with medications alone. In more serious cases, a portion of damaged colon may need to be surgically removed.  If your colon has been "broken open" (the medical word for this is "perforated"), this will also require surgical repair. Follow the advice of your doctor as to when surgery is needed. " As your body's immune system is busy fighting off the parasite that has led to amebiasis, other bacteria may have the chance to infect you simultaneously. In cases such as these, your doctor may give you more powerful antibiotic treatment to eliminate any additional infections that have occurred at the same time.

How would you rephrase that briefly using Russian?

Прислушайтесь к совету врача, если он порекомендует операцию. Вылечите печень (лекарства или дренаж иглой-канюлей), если в этом есть необходимость. Пусть ваш врач осмотрит ваш кишечник. Остерегайтесь повторного заражения.


Timing a kiss just right can be hard! It's usually best to wait for a natural lull in the conversation to lean in for a snuggle or a kiss. Let the conversation dwindle on its own, but stay close to him. Be bold about making eye contact and do it often, especially right before you're about to go in for the kiss. Not only does looking deeply into his eyes feel romantic, but it's easier to make a genuine connection when you're looking into each other's eyes. If you're unsure about how he'll react to a regular kiss on the mouth, you can always give him a kiss on the cheek first. You can give him a quick peck after he says something sweet, or move in slow and prolong the kiss for a few seconds to show him that you're feeling romantic. If he seems shocked or pulls away, you may want to slow things down a bit. This might sound awkward, but it can actually be a sweet, cute moment! It also gives him a little warning that it's about to happen, and you'll avoid a blatant rejection if he's not into it.  Try something like, “I've had such a fun day and I'd really like to kiss you right now. Would that be okay?” Or, if you're feeling bolder, you can always go with, "Wanna make out?” Boundaries are really important, so if you aren't sure, just ask. You don't have to close your eyes, but it could be pretty awkward or distracting to stare at him the whole time! It's best to just keep them closed. Also, right before you lock lips, tilt your head to the side a bit. When you first make contact, lightly graze your lips over his. Try to keep your pressure light and your movements slow and gentle. Keep your mouth closed for now. If it seems like he's enjoying it, you can ramp things up a bit. Avoid putting your lips into a tight pucker, which may indicate that you're not that into the moment. Kisses don't always have to be on the lips! Give your mouths a break and try kissing him on the earlobe, under the jawbone, or on the inside of his wrist. If you want to take it up a notch, try kissing him in the little hollow place near his...

How would you rephrase that briefly using Russian?

Дождитесь затишья в разговоре. Встретьтесь с ним взглядом. Прощупайте почву, поцеловав партнера в щеку. Если вы не уверены, спросите, можно ли поцеловать его. Подайтесь вперед, закройте глаза и наклоните голову в сторону. Сначала легко и нежно прикоснитесь своими губами к губам партнера. Изучите другие способы поцелуев.


Timing is everything when it comes to having a big conversation. If you start asking things of your mother when she's busy concentrating on something else, or when she's in a bad mood after a long day of work, you're probably not going to have much success.  Watch her carefully, looking for a time when she is relaxing and in a good mood, but doesn't look like she needs that time to herself desperately. Try not to catch her during the “me-time” she needs to unwind at the end of the day, but don't catch her in the middle of a busy day, either. Find a perfect middle ground, where she's relaxed and in a good mood. You know you're asking for something she doesn't want to give you. Give her all the information she'll need to set her mind at ease about her hesitations. For example:  If you're asking for a smartphone, explain that she can set controls on how much of her money you can spend in the app store, or whether you can spend any money at all. If you're asking to go to a party, tell her where it will be held, who will be there, and which adults will be chaperoning. Give her the adults' phone numbers so she can speak to them for herself; talking to other adults can put parents' minds at ease. If you're asking for permission to date someone, tell her all about the boy/girl you like. Tell her you want her to meet them before she makes a decision about whether or not you can date. Sometimes, parents just give “parent” answers instead of real ones. We've all heard it: “Because I said so.” The vague “no” is much harder to argue with than a specific “no” because comes from a place of authority: I am your mother and you have to obey me. You can't argue with that! However, if she gives you the actual details being her reasoning, you can argue against her logical argument more easily.  Keep a curious tone, not a defensive one. There's a big difference between screaming “WHY?” at your mother and asking “But can you please just explain to me what problems you have with this, specifically? I just want to understand. And...

How would you rephrase that briefly using Russian?

Выберите подходящее время. Предоставьте ей всю необходимую информацию. Попросите ее честно объяснить причину отказа. Попросите ее выдвинуть свои условия. Если она сразу же сказала "нет",  попросите ее повременить с ответом. Если вы попросили что-то, что не имеет большой значимости для вас, то в случае отказа можно просто согласиться с точкой зрения матери.


Timing is everything, as the old saying goes.  "Make time for a casual exchange when both of you aren't preoccupied with something else."  Try to get him alone.  If he's surrounded by his or your friends , he might respond based on their presence, and not based on how he actually feels.  Don't worry if you can't catch him alone, though — just quietly ask if he has a minute to chat privately. Don't rush.  You don't want to be nervous or hurried.  Asking him as you're trying to speed walk or run to class, or he's on his way to an doctor or dentist appointment, is a recipe for disaster.  Instead, choose a time when you have some flexibility, like after school or at lunch. Pay attention to his mood.  If he seems particularly grumpy or quiet, it might be best to wait for another chance. This may feel tough, but it can be surprisingly simple. An open-ended question (that does not have a "yes/no" answer) is a safe place to start.  Ask about his upcoming plans. ("What are you doing this weekend? I wanted to....") Ask his thoughts on a common experience (teacher, friend, class, etc.). ("Did you see...? I thought that was...! What did you think?") Open, attentive positioning will get your point across — perhaps without even saying it.   Lock eyes. Eye contact will tell him that you are listening to him and you care. Shying away from eye contact shows you're nervous and less approachable. Posture. Make sure your body is open and pointed toward him. Tilt your hips toward him (if standing) and make sure your arms aren't crossed.  Touch. Make excuses to touch him in appropriate, light ways. The bond of human touch subconsciously puts humans more at ease. Lightly lay your hand on his forearm as you're talking, or gently bump into his side if you're walking together. Mirror his positioning. Getting into a physical groove with him will tell him you are similar. Humans are programmed to seek out those like us. . Always, always, always smile. Not only will it make him happier to be around you, it'll up your mood, too! When the...

How would you rephrase that briefly using Russian?

Выберите подходящий момент. Начните разговор. Следите за своим языком тела. Улыбайтесь. Расскажите ему. Примите его ответ.


Timing is key to starting a great conversation. No one likes to be interrupted if they are busy or preoccupied. When you are trying to start a conversation, keep in mind that timing is key. If you need to have an important conversation with your boss, for example, try scheduling time in advance to talk. This will ensure that you both have the time to devote to having a productive conversation.  Timing is also important for impromptu conversations. Maybe you have been looking for a way to meet your new neighbor. You probably don't want to strike up a conversation if they are entering the building soaked with rain, looking exhausted, and carrying a bag of take-out food. At this point, a simple, "Hi, how are you?" will suffice. You can save getting to know one another for a better time. If someone is making eye contact with you, it might be a good time to strike up a conversation. For instance, if you are browsing in a bookstore and the person next to you glances over frequently to see which book you are considering, try talking to them. You could say, "This one looks interesting. Do you like biographies?" If you want to talk to your husband about adopting a new puppy, make sure to approach him at a good time. If you know he's not a morning person, don't bring up the subject before he has had his coffee and a chance to wake up. Having spur of the moment conversations is an excellent way to improve your skills as a conversationalist. Take some time each day to try to start a conversation with someone you encounter in your everyday life. For example, you could try talking to the person in line behind you at your local coffee shop. Make a comment or ask a question about your surroundings. This will seem natural and is a great way to start talking.  Try saying, "I love the coffee here. What's your favorite roast?". This shows that you are interested in talking and you are beginning the conversation in a completely natural way. Strike a positive tone. Offering a cheerful comment is usually more effective than saying...

How would you rephrase that briefly using Russian?

Начинайте разговор в подходящее время. Комментируйте происходящее вокруг. Запоминайте людей. Сделайте вашему собеседнику комплимент.


Timing is very important when making caramel, since it can easily burn, and you don't want to have to search around your kitchen for a measuring cup while your sugar is boiling.

How would you rephrase that briefly using Russian?

Отмерьте ингредиенты, прежде чем приступить к готовке.


Tinder is very small pieces of dry material that catch fire quickly. Things like dry leaves, dry bark, dry grass, and any dry bits of wood are all ideal materials for tinder. Kindling is bigger (but still small) pieces of woodsy material that also catches fire quickly. Things like small branches and twigs (about the width of your fingers) are ideal materials for kindling.  It’s a good idea to have both tinder and kindling when making a fire, because they help to get the fire started, to help inflame the actual logs. It is very important that the tinder and kindling materials are dry when creating a bonfire. Wet materials most likely not burn. If the outside environment you’re building your bonfire in is wet and damp, you might want to consider bringing your own tinder and kindling. Things like balled up newspaper, ripped pieces of cardboard, and dryer lint are all good alternatives for tinder. Walk around your woodland area and collect pieces of wood that are approximately the width and length of your arm. The sizing can vary, but the fueling firewood should be the biggest and thickest pieces of wood you use to build your bonfire. The firewood needs to be relatively dry, so avoid wood that is really flexible, and has a lot of moss growth.  Burning wet wood will only result in creating a lot of smoke as the wood burns. Collect about 20-25 pieces of firewood. This is only so you are prepared to add more wood and keep the fire going, if need be. Lay your tinder pieces inside the center of the designated bonfire area. Create a layer of tinder about a square foot wide. Stack and lean your kindling pieces on each other in a teepee style. Keep adding more kindling until you have a solid teepee structure. Then, add your bigger pieces of firewood to make the teepee structure bigger.  There are many ways to construct a fire (teepee style, lean-to style, log cabin style, top-down style, crossfire style, etc.), depending on the intended use of the fire. Since a bonfire is different from a campfire in that it meant to...

How would you rephrase that briefly using Russian?

Соберите хворост и щепки. Соберите дрова. Разложите хворост на дне кострища. Разложите ветки. Подожгите хворост.


Tinder recommends force-closing the application in the event of crashing issues. Start by opening your device’s application manager:  iOS: Double-click the Home button to view all open apps. Android: Launch the Settings app and select “Apps” from the menu. This is slightly different depending on operating system:  iOS: Swipe up on Tinder. Android: Tap “Tinder” to open its App Info, then tap “Force Stop.” If prompted to confirm, tap “OK.” Don’t close this screen—you have one more step to complete here. You can skip this step if you’re using iOS. Deleting the Android app data could help if there’s data corruption. You’ll have to log in again after you do this.  Tap “Storage” on the “App Info” screen. Tap “Clear Data” and then “OK” to confirm. If you’re using an Android and deleted the App data, log back in to Tinder when prompted. Try using Tinder to see if the problem is resolved. If not, keep troubleshooting.

How would you rephrase that briefly using Russian?

Откройте на устройстве диспетчер задач. Закройте Tinder. Удалите данные приложения на Android. Запустите Tinder.


Tinder recommends that you use always use the latest version of the software on your device. When Tinder updates the app, they often squash the bugs that make it misbehave with other apps. Start by opening your device’s app store. Type “Tinder” into the search field and then select it from the search results. If the app needs an update, you’ll see a button that says “Update.” If you already have the latest version, the button will say “Open.” If the button says “Update,” tap it. Your device will download and install the update. Hopefully your issues are resolved now, but if not, keep troubleshooting with this method.

How would you rephrase that briefly using Russian?

Откройте App Store (iOS) или Play Маркет (Android). Найдите Tinder в магазине приложений. Определите, доступно ли новое обновление. Нажмите «Обновить», чтобы установить приложение. Запустите Tinder после обновления.


Tinnitus is characterized by ringing or buzzing in your ears. However, it is a symptom, not an actual disease, so schedule a checkup to find the underlying cause. Your doctor can perform a physical exam and test your hearing.  Possible causes of tinnitus include exposure to loud noises, earwax blockages, heart or blood vessel issues, prescription medications, and thyroid disorders. While you can see your family doctor or primary care provider for tinnitus, they may refer you to audiologist, which is a hearing specialist, or an ENT, which is an ear, nose, and throat doctor. These specialists will be better equipped to create a long-term management plan for tinnitus. Hearing damaged due to loud noises is a common cause of tinnitus. You’re at a higher risk of experiencing tinnitus if you work in a factory, work in construction or use power tools, attend concerts regularly, are a musician, or are exposed to explosive blasts. Letting your doctor know about any exposure to loud noises can help them rule out other medical conditions. Over 200 medications are known to cause or aggravate tinnitus. Examples include some antibiotics, medications for cancer, antimalarial drugs, and diuretics. If you take any medications, ask your doctor if they recommend reducing your dosage or finding an alternative with fewer side effects. Built-up earwax blocks the ear canal and causes hearing loss, irritation, and tinnitus. If necessary, have your doctor irrigate your ear canal using medicated drops or a special suction device.  Don’t attempt to irrigate your own ears without consulting your doctor. You might be able to try home remedies, such as applying baby oil or hydrogen peroxide with a dropper. However, you should only attempt these treatments with your doctor’s approval. Don’t clean your ears with cotton swabs, as these can irritate your ears and push earwax further into your ear canal. Your doctor will prescribe medication for tinnitus related to high blood pressure or other circulatory issue. Take any medication as directed,...

How would you rephrase that briefly using Russian?

Обратитесь к врачу, чтобы он поставил точный диагноз. При необходимости получите направление к специалисту. Если вы часто находитесь в шумных местах, сообщите об этом врачу. Обсудите с врачом принимаемые вами препараты. Если у вас ушные пробки, врач сможет промыть вам уши. В случае необходимости следите за своим артериальным давлением и состоянием кровеносных сосудов. В случае заболевания щитовидной железы принимайте соответствующие препараты.


Tinted moisturizer and foundation are both water-based products that contain moisturizing agents, oil, and pigment (to give some coverage). But, tinted moisturizers contain more moisturizing agents than foundation and generally offer lighter coverage.  Depending on the makeup line, tinted moisturizers and foundations can be almost indistinguishable so you'll need to experiment with products. Tinted moisturizers come in a bunch of different formulas, so look for one that is right for you. If you have oily skin, for example, look for an oil-free formula. If you are worried about aging day-to-day sun exposure, look for a formula with SPF. If you want light, natural coverage, a tinted moisturizer may be for you. It offers a lighter coverage that looks more like your skin than some heavier foundations. It can also simplify your skincare routine by acting as your regular moisturizer. The humectants and emollients in the moisturizer will add moisture to your skin and help seal it in. Foundation is a better choice for people who are looking for heavier coverage. Try to match the tinted moisturizer shade to your face. If you're at a makeup counter, test a little on the side of your face. Or, test a little on the back of your hand. You shouldn't see any product on your skin if it blends well and matches. You should also check to see how your skin absorbs the product. Many tinted moisturizers offer sun protection and list SPF protection. In addition to apply a daily sunscreen, you may want to find a tinted moisturizer that has an SPF of at least 30 for additional protection against both UVA and UVB rays. Remember that the sunscreen protection from your tinted moisturizer will wear off within a few hours unless you reapply it or apply another sunscreen throughout the day. While you can simply rub tinted moisturizer onto your face using your fingertips, using a brush may give you more control. Consider using a duo fiber brush. This brush is small with a flat head so you can blend the tint into your skin. You can also use...

How would you rephrase that briefly using Russian?

Научитесь отличать тональный увлажняющий крем от тональной основы. Решите для себя, нужен ли вам тональный увлажняющий крем. Подберите тональный увлажняющий крем под цвет своего лица. Проверьте наличие защиты от солнца. Подберите кисть.


Tiredness is a commonplace issue for many pregnant women. By learning to control your sleep schedule, you can better manage your tiredness during the day.  Learn to love naps. Nap when you're home, over the weekend, during a lunch break. Again, this is more training for what's to come! Also, get others to help more with housework, any lifting/shifting/moving heavy items, grocery shopping, etc. At work, ask for reduced travel or changed tasks if you feel too tired as a result. Avoid going out at nights, as this can increase your tiredness; meet up with friends and family on weekends or for lunch instead. If you're already a mom, nap when the children do. Ask a neighbor or friend to mind the kids for a bit while you catch up on some lost sleep.

How would you rephrase that briefly using Russian?

Во время беременности нужно уменьшить усталость.


Tires are either directional or non-directional. Directional tires have tread that goes one way, usually with grooves designed to channel water and road-grit outward to improve handling. For this reason, you can't switch driver's-side directional tires to the passenger's side, and vice versa. Non-directional tires all look the same and can be safely switched between the passenger and driver side.  For directional tires, rotating the tires means you'll need to switch the front driver's side tire with the rear driver's side, and the front passenger's side tire with the rear passenger's side tire. For non-directional tires, the usual rotation pattern is to rotate the front driver's side tire to the rear passenger's side. The front passenger's side gets the rear driver's side tire, and both rear tires move straight up the car. This pattern ensures that you'll get a complete rotation of the tires after two rotations, ensuring the longest possible tire life. Roll the tire to the new location. Keep track of the lug nuts by keeping them close to the axle from which they were removed. The threads should be uniform, but generally you'll keep them with their location on the car, not the tire. If you've got the entire car off the ground, just move the tires to their new locations, place them on the studs, and hand-tighten the lug nuts. If you've only got two jack stands, and you've got them both occupied with the back of the car, say, then you'll start by removing both rear tires. Then, you'll need to move the rear driver's side tire to the front driver's side location. Jack that spot up with your jack, remove the tire, install the new tire, hand-tighten the lug nuts, and lower the jack. Then move that front tire to the rear passenger's side, etc. Continue moving around the car, rotating the tires in the proper pattern. With your jack, raise each location up off the jack stand until you can safely remove it, then lower the car. Make sure you've tightened each tire on hand-tight before you do this. You should be able to...

How would you rephrase that briefly using Russian?

Проверьте рисунок протектора на шинах. Открутите крепежные болты с первого колеса, которое вы подняли, и снимите его. Переставляйте шины правильно по схеме. Опустите машину. Затяните болты, используя баллонный ключ. Установите колпаки обратно на колеса, вернув на место болты.


To  draw a straight line without a ruler, just draw a starting and ending dot for the horizontal line. Then place your pencil on the starting dot and keep your eye on the ending dot as you draw a straight line toward it. This line can be just a few inches or centimeters long. The diagonal line on the left side should be opening up toward the left, and the diagonal line on the right side should be opening up toward the right. You can think of each of these lines forming a 120 degree angle with the horizontal line. They should create a mirror-image of the first two diagonal lines. The line on the bottom left should look like a reflection of the line on the top left, and the line on the bottom right should look like a reflection of the line on the top right. While the top lines were moving outward from the top horizontal line, the bottom lines should move inward from the bottom edges of the top lines, toward the space where the base will be. This will form the base of the hexagon. It should ideally be parallel to the top horizontal line. This will complete your hexagon.

How would you rephrase that briefly using Russian?

Нарисуйте горизонтальную линию. Нарисуйте две диагональные линии с концов горизонтальной. Нарисуйте еще две горизонтальные линии, исходящие из первых горизонтальных прямых, нарисованных вовнутрь. Нарисуйте еще одну горизонтальную линию, соединив нижние две диагональные линии.


To a certain degree, you may be limited by where you can place larger appliances. Make these considerations first and use what flexibility you may have to get a placement that works for you.  For example, stoves and ovens may need to be hooked up to gas or electric power, refrigerators will need electricity and sinks will need to be near the existing plumbing. However, you can of course spend money to have a contractor move existing electrical, gas lines, and plumbing. This is, however, often very expensive. Once you know where large appliances must go, you can begin to consider where you would like your cabinetry placed. Keep windows in mind when placing upper cabinets and storage solutions in mind when designing your lower cabinets. Certain types of storage should go next to certain types of appliances. For example, pots and pans should go next to the oven and stove and cleaning supplies should go near a sink. You will need to consider how you will use the kitchen when placing appliances and counters. You will want to easily get from one area to another while cooking, and avoid as much as possible being backed up against another counter while trying to work. A kitchen should make it as easy as possible for more than one person to be cooking at a time. There should be ample work space and ability to move around each other. For example, try not to have the sink very far away from the stove. You will want to be able to easily fill pots or dump hot water from cooking noodles. It is a truth universally acknowledged, that a person in possession of a kitchen must be in want of more storage space. No matter how big your kitchen is, you will undoubtedly find yourself wanting more storage space. Small appliances and kitchen gadgets accrue faster than we can understand. Before you know it, you’ll have 40 frozen burritos and nowhere to put them. Plan ahead and find ways to save as much space as you can. Use metal storage tins on the side of your fridge to store spices. Place corkboard on the inside of your upper...

How would you rephrase that briefly using Russian?

Начните с расположения больших приборов и раковины. Разместите шкафчики. Не забывайте об удобстве. Постарайтесь найти такие варианты, которые сэкономили бы пространство. Используйте средства, которые помогут вам в планировании.


To a certain extent, you are the people you surround yourself with. Over time, their opinions, actions, and emotions rub off on you, working their way into your life. To be as happy as possible, be sure to spend time with the people who are most important to you — the people who make you happiest. These can be friends, family members, coworkers, significant others, or even casual acquaintances. Only you know who makes you the happiest, so make this choice for yourself. Always go out of your way to thank the people who bring happiness to your life. When you make a habit of thanking people, it makes you realize how much happiness you have in your life. Thanking the people who mean the most to you also allows you to share your happiness. Being happy on your own is great, but being happy with someone you're close to is even better.  This doesn't have to be a flowery, gushing speech. Your thanks can be something as simple as, "Hey, thanks for helping me out the other day. It meant a lot to me." What's important is that you're sincere in your thanks — not the specific words you use. Get into the habit of practicing gratitude. The happiness you get from achievements and successes is fleeting. Like with new purchases, it quickly fades, leaving you feeling the same as before. However, the state of working toward a goal can be a source of joy all on its own. Having a goal gives you a reason to live your best and makes you feel purposeful and active. In a way, having a goal is like giving your life "fuel" that you can burn over time for longer-term happiness.  Each milestone you surpass on the way to your goal should feel great when you accomplish it. When you do complete your goal, savor the happiness, but remember that it's only temporary to avoid disappointment. To get the same happiness again, you'll need to set a new goal for yourself. Keep in mind that people are often at their happiest when they are pursuing their goals, whether they achieve the goal or not. Even something as simple as your physical environment...

How would you rephrase that briefly using Russian?

Проводите время с людьми, которых вы по-настоящему цените. Поблагодарите других за то, как они влияют на вашу жизнь. Ставьте перед собой увлекательные новые цели. Окружите себя тем, что делает вас счастливее. Живите активной, открытой жизнью. Веселитесь!


To access your firewall settings, you'll need to open the firewall menu from within the Apple menu. You should see this option in the Apple menu's drop-down list. This should be at the top of the System Preferences screen in a list of system options. This option may just say "Security" depending on which OS version you're running. You'll find this in the row of options (e.g., "General", "FileVault", etc.) at the top of your Security menu. Since your firewall is potentially responsible for your Mac's security, you'll need to provide admin credentials before being able to view or alter firewall settings. To do this:  Click the lock icon (bottom left corner of the menu). Enter your administrator name. Enter your administrator password. Click "Unlock". Since Macs don't have the same default security flaws as PCs, your Mac's firewall will be disabled by default. This may also be entitled "Advanced". You can customize your firewall's settings from here, including the following:  "Block all incoming connections" - Click this option if you want to refuse all requests to share things like your screen or your files. Basic Apple functionality apps will still come through. "Automatically allow signed software to receive incoming connections" - Adds all Apple-certified apps to your "Allowed incoming connections" list at the top of your firewall's Advanced menu. "Enable stealth mode" - Prevents your computer from responding to "probing" requests. By adding apps to your accept list, they will be automatically allowed when requesting permission to run. To do this:  Click the "+" below the incoming connections window. Click the name of an app you'd like to allow. Repeat for as many apps as you like. You can also click the "-" while an app is selected to remove it from your block or accept list. Doing so will exit the Firewall Options menu and save your changes!

How would you rephrase that briefly using Russian?

Нажмите на значок в виде логотипа Apple в верхнем левом углу. Нажмите «Системные настройки». Перейдите на вкладку «Защита и безопасность». Перейдите на вкладку «Брандмауэр». Разблокируйте настройки брандмауэра. Щелкните по «Включить брандмауэр», чтобы активировать брандмауэр. Нажмите «Параметры брандмауэра». Добавьте программу в список приложений, которым разрешено принимать входящие подключения. Нажмите «ОК».


To access your router's settings, you'll need to go online. Type the router's address into your browser's address bar and press ↵ Enter. This will take you to your router's page. If you haven't set up your router's username and password, you'll likely use "admin" for the username and "password" for the password.  Consult your router's manual for more information about the default username and password. If you did change your router's password and/or username but you don't remember what it is, you can reset your router to restore the factory settings. Each router's page will differ slightly, but you can usually find the following information on every router's page:   Settings - View your router's settings, from the password and the current connection strength to the type of security your connection uses.  SSID - Your network's name. This is the name that you and others see when connecting to the Wi-Fi.  Connected Devices - View a list of any devices connected to your network, as well as recently connected devices.  Parental Controls - Review your router's parental settings, such as time limits for devices or blocked sites. Editing the "SSID" field will change the name of the wireless network. Keep in mind that doing this will cause any connected devices to lose the connection, and you'll have to reconnect them to the newly-named network. You'll usually have to open your router's Settings page to do this. Most modern routers support multiple kinds of wireless encryption. Use WPA2 to ensure that your network key will remain secure. If you change the password, use a combination of letters, numbers, and symbols. Avoid basing your password on personal information (e.g., your date of birth). You will use this the next time you access the router. The default name and password for your router is very unsecure, as anyone that is connected to your network can easily enter the settings and compromise the security of your network.

How would you rephrase that briefly using Russian?

Запустите веб-браузер. Введите адрес своего маршрутизатора. Введите имя пользователя и пароль. Просмотрите настройки маршрутизатора. Измените имя беспроводной сети. Обезопасьте беспроводную сеть. Измените имя пользователя и пароль к маршрутизатору.


To accurately estimate the age of a living tree without killing it, use a borer to take a core sample. An increment borer is a T-shaped instrument composed of an augur, or a bit, and an extractor, which fits into the augur. The end of the T-shape is a handle, which you turn to drill in and out of the tree. The length of your increment borer should be at least 75% of the tree's diameter. You can find increment borers online and at forestry supply stores. Measure 4 1⁄2 ft (1.4 m) up the trunk from ground level. Position the borer’s bit at that height on the middle of the trunk.  Taking a sample at breast height gives you an estimate called the DBH age. You'll need to add 5 to 10 years to the DBH age to estimate the tree’s total age. You'll take the sample at breast height because it’s not practical to take one at the tree’s base. Roots, brush, and the ground would prevent you from turning the handle, and it’s hard to drill while crouching or lying on the ground. Apply firm pressure and turn the handle clockwise to drill into the tree trunk. Continue turning until you think you’ve drilled around 2 to 3 in (5.1 to 7.6 cm) passed the pith, or the center of the trunk. Calculate the tree’s radius to estimate how far you’ll need to drill. Measure the tree’s circumference, divide by pi (about 3.14) to find the diameter, then divide the diameter by 2 to find the radius. The extractor is a long tube with teeth at an end. It fits into the augur, or the part that you’ve drilled into the tree. Slide in the extractor, then turn the handles clockwise to remove the instrument and extract a core sample. After sliding the core sample out of the extractor, you’ll see an array of curved concentric lines. These are sections of the tree’s rings. You should see a dot at the interior end (opposite the bark end) of the core sample that marks the center point of the concentric rings. If you don’t see the pith, place the sample on a large sheet of paper, and extend the curved lines to make full rings on the paper. Based on the rings...

How would you rephrase that briefly using Russian?

Извлеките с помощью приростного бурава образец ствола. Просверлите ствол на высоте груди. Просверлите ствол там, где, по вашим оценкам, находится его середина. Вставьте экстрактор и поверните ручку против часовой стрелки. Выньте добытый образец и определите местонахождение сердцевины, то есть середины ствола. Подсчитайте количество колец на высверленном образце.


To accurately follow the direction of travel arrow, look down at the arrow, then focus on a distant object like a tree, telephone pole, or other landmark, and use this as a guide. Don’t focus on anything too distant, like a mountain, as huge objects aren’t precise enough to navigate by accurately. Once you reach each guide point, use your compass to find another. If visibility is limited and you cannot see any distant objects, use another member of your walking party (if applicable). Stand still, then ask them to walk away from you in the direction indicated by the direction of travel arrow. Call out to them to correct their direction as they walk.  When they approach the edge of visibility, ask them to wait until you catch up. Repeat as necessary.

How would you rephrase that briefly using Russian?

Сосредоточьтесь на ориентирах, находящихся вдали.


To act silly around your boyfriend, stop worrying about what he thinks. Commit to being yourself instead of trying to change your personality for him. If he doesn’t appreciate your genuine personality, he’s definitely not worth your time.  Make a list of all your strengths, and read it daily to give yourself a confidence boost.  When you’re feeling unsure, stop for a moment and remember a time when you felt super confident. Try to recall the sights, sounds, and smells of that moment. Bringing yourself back to a moment of high confidence can help you feel more confident in the present.  Listen to some confidence-boosting jams! You can even make a “confidence playlist” to psych yourself up. Part of being silly is being completely present. Instead of worrying about being funny or saying the right thing, focus on having a great time with your boyfriend.  If you feel yourself starting to worry, focus on your breathing. Then, bring your attention to what you see, feel and hear around you.  Notice your boyfriend’s smile, the feeling of his hand in yours, and the sound of his laugh. If you feel the urge to do something silly, do it right away. After all, being silly is about letting go. The longer you wait, the more likely you are to hold back. Try channeling your goofy inner child who doesn’t care what others think.  If you’re sitting by the lake, start a splashing war! Propose an impromptu game of hide-and-seek or tag. While there’s definitely a time for seriousness, there’s also a time to laugh and be goofy. Not every conversation with your boyfriend needs to be deep and emotional. Having silly, lighthearted interactions is important for a strong relationship, too. Don’t take yourself too seriously, either. It’s ok to act like a fool sometimes. In fact, it can actually be pretty fun!

How would you rephrase that briefly using Russian?

Примите свою уникальную личность. Живите настоящим. Будьте спонтаннее. Не воспринимайте все слишком серьезно.


To add fractions, they must have the same denominator. If they do, simply add the numerators together. For instance, to solve 5/9 + 1/9, just add 5 + 1, which equals 6. The answer, then, is 6/9 which can be reduced to 2/3. If you need to subtract fractions, they must have the same denominator, just like if you were adding them. All you have to do is subtract the smaller numerator from the larger numerator to solve the problem. For instance, to solve 6/8 - 2/8, all you do is take away 2 from 6. The answer is 4/8, which can be reduced to 1/2. to add or subtract fractions without the same denominator. If the fractions don't have the same denominator, you'll need to find a common multiple of both denominators and convert each fraction so they have the same denominator. To do this, multiply both the numerator and denominator by the number that will convert it to the common multiple. Then, add or subtract the numerators to find the answer.  For example, if you need to add 1/2 and 2/3, start by determining a common multiple. In this case, the common multiple is 6 since both 2 and 3 can be converted to 6. To turn 1/2 into a fraction with a denominator of 6, multiply both the numerator and denominator by 3: 1 x 3 = 3 and 2 x 3 = 6, so the new fraction is 3/6. To turn 2/3 into a fraction with a denominator of 6, multiply both the numerator and denominator by 2: 2 x 2 = 4 and 3 x 2 = 6, so the new fraction is 4/6. Now, you can add the numerators: 3/6 + 4/6 = 7/6. Since this is an improper fraction, you can convert it to the mixed number 1 1/6. On the other hand, say you're working on the problem 7/10 - 1/5. The common multiple in this case is 10, since 1/5 can be converted into a fraction with a denominator of 10 by multiplying it by 2: 1 x 2 = 2 and 5 x 2 = 10, so the new fraction is 2/10. You don't need to convert the other fraction at all. Just subtract 2 from 7, which is 5. The answer is 5/10, which can also be reduced to 1/2. Fortunately, multiplying fractions is pretty easy. If the fractions aren't already in the...

How would you rephrase that briefly using Russian?

Сложите дроби Вычтите дроби Найдите общее кратное Перемножьте дроби Разделите дробь на дробь


To add uncertain measurements, simply add the measurements and add their uncertainties:  (5 cm ± .2 cm) + (3 cm ± .1 cm) = (5 cm + 3 cm) ± (.2 cm +. 1 cm) = 8 cm ± .3 cm To subtract uncertain measurements, simply subtract the measurements while still adding their uncertainties:  (10 cm ± .4 cm) - (3 cm ± .2 cm) = (10 cm - 3 cm) ± (.4 cm +. 2 cm) = 7 cm ± .6 cm To multiply uncertain measurements, simply multiply the measurements while adding their RELATIVE uncertainties (as a percentage): Calculating uncertainties with multiplication does not work with absolute values (like we had in addition and subtraction), but with relative ones. You get the relative uncertainty by dividing the absolute uncertainty with a measured value and multiplying by 100 to get percentage.  For example:  (6 cm ± .2 cm) = (.2 / 6) x 100 and add a % sign. That is 3.3 % Therefore: (6 cm ± .2 cm) x (4 cm ± .3 cm) = (6 cm ± 3.3% ) x (4 cm ± 7.5%) (6 cm x 4 cm) ± (3.3 + 7.5) = 24 cm ± 10.8 % = 24 cm ± 2.6 cm To divide uncertain measurements, simply divide the measurements while adding their RELATIVE uncertainties:The process is the same as in multiplication!  (10 cm ± .6 cm) ÷ (5 cm ± .2 cm) = (10 cm ± 6%) ÷ (5 cm ± 4%) (10 cm ÷ 5 cm) ± (6% + 4%) = 2 cm ± 10% = 2 cm ± 0.2 cm To increase an uncertain measurement exponentially, simply raise the measurement to the designated power, and then multiply the relative uncertainty by that power:  (2.0 cm ± 1.0 cm)3 = (2.0 cm)3 ± (50%) x 3 = 8.0 cm3 ± 150 % or  8.0 cm3 ±12 cm3

How would you rephrase that briefly using Russian?

Сложение. Вычитание. Умножение. Деление. Возведение в степень.


To apply a cream denture adhesive, it is generally recommended to dab three to four small circles of cream (approximately the size of a pencil eraser) on both your upper and lower dentures prior to inserting them in your mouth. Do not use more than this if you want to be able to easily remove your dentures later. You know you used too much if excess cream drips off your dentures after you have inserted them. Another option is to use a powder adhesive. Sprinkle some powder on both your upper and lower dentures prior to inserting them in your mouth, and shake the dentures to spread the powder around. You will want to use an amount similar to sprinkling icing sugar on a cake. There is no benefit to using more than the recommended amount of denture adhesive. Using more will not improve the hold, so follow the instructions on the label or the directions from your dentist. Also, do not use adhesive more than once per day. Finally, adhesive is not to be used as a substitute for poorly fitting dentures. If you are concerned about the fit of your dentures, book a visit with your dentist as soon as you can. When you no longer have your teeth, your jaw bone will dissolve over time. This will cause the fit of your dentures to change as well as they lack the support of the jaw bone.

How would you rephrase that briefly using Russian?

Используйте клей для зубных протезов в виде крема. Используйте порошкообразный клей для протезов. Будьте осторожны при использовании клея для зубных протезов.


To archive mail on Android, you'll first have to switch your default mail selection settings from "Delete" to "Archive". While you can technically archive individual messages from within the email itself, doing this is not conducive to mass-archiving. You can do this by tapping the three horizontal lines in the top left corner of your app. This will open an extended list of your Gmail app's settings. This will open another settings menu. You can change your default selection option--archiving versus deleting--from this menu. This will make archiving your default selection option. You can also choose to receive a confirmation notification before archiving/deleting emails from this menu. You'll need to select the emails you wish to archive from here. If you have keywords or subject matter for which you want to search, you can do this from the search bar at the top of your screen. Do this by tapping the checkbox to the left of an individual email, then tapping subsequent emails to select them. This is the downward-facing arrow at the top of your screen; doing so will remove your messages from the inbox and place them in the All Mail folder! You can also archive individual emails by swiping left over the email. You can do this from within the Gmail menu; note that you may have to tap "Show All Labels" to display the All Mail folder.

How would you rephrase that briefly using Russian?

Запустите приложение Gmail. Откройте меню Gmail. Нажмите «Настройки». Нажмите «Общие настройки». Нажмите «Действие по умолчанию». Коснитесь опции «Архивировать». Вернитесь в почтовый ящик. Найдите письма. Выберите письмо. Нажмите «Архивировать». Откройте папку «Вся почта», в которой находятся заархивированные письма.


To ascertain the sex of a cat or kitten, it's necessary to pick the cat up. Some cats don't like to be handled, so take a little time to let him or her get comfortable around you.  Stand or crouch near the cat and let him or her approach you. When the cat comes close, let him or her sniff your hand. If the cat seems nervous, you may have to come back later or have a partner help you with the next step. Gently pick up the cat and cradle him or her in one arm. Use your free hand to lift the tail so you can examine the genital area.  If the cat doesn't mind being handled, this may be easiest to perform while sitting on a chair or the couch, so you don't have to worry about dropping the cat. If you're working with a partner, have the partner hold the cat securely in both arms while you lift the tail. If the cat avoids having his or her tail lifted, try scratching him or her in the area where the tail meets the back. Cats usually lift their tails when they are touched in this spot. The surest way to tell the difference between a male and female cat is by examining the cat's physical features below its tail. Begin by looking for male genital features, which can be somewhat easier to spot.  A male cat will have an anus, scrotum, and penis, while a female cat will have only an anus and urinary tract opening. In an entire (or tom) cat, the scrotum is covered with fur and contains two testicles, each typically ranging in size from the size of cherry pits to actual cherries. The scrotum sticks out from the male cat's rear as a fairly obvious pair of bumps. If the cat has long fur, this can make the scrotum more difficult to see, in which case try dampening the fur with water to flatten it down and make the scrotum more obvious. A neutered male cat will still have a scrotum, though it will typically be smaller.  The penis is sited below the scrotum, beneath the skin, and exits at a small furry mound between the cat's thighs. You might imagine a male cat’s genitalia resembling a colon (:). A male cat's anus and urinary...

How would you rephrase that briefly using Russian?

Аккуратно подойдите к коту или котенку. Поднимите  хвост кошки. Попробуйте найти характерные черты мужских гениталий. Изучите характеристику гениталий самок.


To attach sequins to your skin, you'll need glue that isn't toxic or hot (since it can damage your skin). Consider using eyelash, bindi or acrylic adhesive (spirit gum). Avoid using eyelash or latex if you plan on being around water or you tend to sweat a lot. If you need the sequins to set quickly, you may want to use latex glue although you should only use it in small amounts. Spirit glue is very sticky and you'll need spirit gum remover to take off the sequins and adhesive. You can find eyelash glue at drugstores and latex glue or spirit glue at beauty supply stores. Wash and dry the area of skin where you'll be sticking sequins or rhinestones. Avoid areas with hair, or be sure to shave or wax first. If your skin can tolerate it, rubbing alcohol will do a great job of cleaning off dirt and oils from your skin. The cleaner and less oily your skin is, the better the sequins will stick.  Test the glue in a small area of your skin before applying the sequins. Make sure that your skin doesn't negatively react to the glue. If you notice redness, swelling, or irritation, don't use the glue. Be sure not to get any rubbing alcohol or soap in your eyes. Place just enough glue so that the sequin will stay in place. If you put too much, the sequin may ooze glue and take too long to dry. When you apply sequins to your skin, make sure that the cupped part of the sequin is hugging your skin. This will help the sequin stay on better and have a greater surface area to glue. Use a small makeup or flat eye shadow brush to dab the glue onto the sequin or your skin. Pick up the sequin that has glue on it using your fingers or tweezers. Press it in place gently on the skin and hold it there for 10 seconds before moving on to the next sequin. Check to see if the glue has completely dried by gently patting the sequins to see if they move.  Be gentle when touching the glued on sequins. Rough movement can cause the sequins to fall off. If a sequin falls out of place, remove the sequin and reattach it with your glue.  Keep some...

How would you rephrase that briefly using Russian?

Найдите подходящий клей. Очистите кожу. Нанесите каплю клея на лицевую сторону пайетки. Приложите пайетку к месту крепления. Аккуратно вымойте кожу, чтобы удалить пайетки.


To attract the most customers, offer several colors, scents, or textures of slime. You can make variations of the same recipe, or choose a few different recipes to work from. For instance, you may want to make kinetic slime as well as glow in the dark slime. Slime can be made with a variety of ingredients to create different textures and effects. Some recipes are simple and only require cornstarch and glue, while others are more complex and add fragrances, colors, or glitter. Types of slime that you can make include:  Rainbow slime Nickelodeon slime Glitter slime If you plan to make large batches of slime, it’s cheaper to buy ingredients in bulk. For instance, opt for a gallon of glue rather than an individual bottle. You may also want a few pounds of cornstarch rather than a small container. Look online and in local stores to find the best prices. Choose cool containers for the slime to attract customers. You could use anything with a lid, like jars, deli containers, small Tupperware tubs, condiment containers, plastic eggs, or even plastic zipper bags. Pick containers that hold the amount of slime you want to sell, like 2 ounces or 6 ounces. Keep in mind that if you’ll be shipping the slime you should choose containers that are easily to ship, such as light, square packages that will fit in a small box. Once you’ve decided what container best fits your product, buy it in bulk to save money. Look online and in stores near you to find the best deals on packaging. If you plan to ship the slime, buy shipping supplies, like boxes, labels, and tape, in bulk as well. To ensure your product stands out from your competitors, choose a color or theme that is unique to your brand of slime. The label should have your name (or your company name, if applicable) and a logo on it so that the package helps to advertise your product. You can also create names for different types, colors, or scents of slime. You can use computer software to create the logo or draw it by hand and scan it to your computer. Then, print it on...

How would you rephrase that briefly using Russian?

Придумайте несколько вариантов лизунов. Выберите рецепты для лизунов. Купите ингредиенты оптом. Выберите тару для лизуна. Купите тару оптом. Придумайте этикетку для тары.


To avoid any oil splatter, tip the bottom of the pan up slightly by lifting the skillet's handle up in the air. The oil should gather in a small reservoir near the very tip of the pan. Place the steak gingerly inside the pan and lower the skillet's handle back down. Adjust the steak with tongs to ensure that it's getting equal coverage on the pan (for a better crust), but don't press down on the steak with your tongs in an attempt to "sear" the steak. The steak will sear perfectly well on its own, given time. Cook the steak just long enough to develop some nice color (i.e. flavor) on the first side. You won't need as much time on the second side of the steak because it will continue to develop color (from contact with the bottom of the pan) in the oven. This step is optional, but a tablespoon or two of butter right before the steak goes into the oven gives the steak a wonderfully rich, nutty taste, along with a richer jus to serve alongside the steak in the end. The time spent in the oven depends on the thickness of the steak (the thicker the steak, the longer cooking time it will require) and your desired level of doneness (after 6 minutes, the steak is probably still medium-rare; after 8 minutes, it's about medium). Stick the thermometer into the thickest part of the steak and leave in for a few moments to obtain a reading. Refer to the following temperature to tell whether your steak is done.  120° F (48.8° C) = Rare 130° F (54.4° C) = Medium rare 140° F (60° C) = Medium 150° F (65.5° C) = Medium well 160° F (71.1° C) = Well done As the outer layers of the meat cook, they contract. This sends the juices of the steak further into the center, where they accumulate. If you choose to cut up your steak immediately upon removing it from the oven, the juices will run all over the place because they've been trapped in one place. If, however, you let the steak "rest" for about 8 or 9 minutes after it's done cooking, the outer layers of meat will relax, allowing the remaining juices to travel back into the entire...

How would you rephrase that briefly using Russian?

Еще раз промокните стейк, чтобы удалить излишки влаги, и осторожно положите его на чугунную сковороду. Продолжайте готовить стейк на сильном огне в течение 2–3 минут. Переверните стейк и поджаривайте его еще 1–2 минуты. Добавьте в сковороду немного сливочного масла, прежде чем вы отправите стейк в духовку (по желанию). Не вынимая стейк из сковороды, поставьте его в духовку и готовьте в течение примерно 6–8 минут. Используйте кухонный термометр, чтобы точно определить степень готовности стейка. После того, как вы извлечете стейк из духовки, дайте ему «отдохнуть» в течение 7–10 минут. Настало время насладиться стейком.


To avoid damaging your hair, set the flat iron to the lowest temperature that will work for your hair. This temperature will depend on the specific qualities of your individual hair.  The finer your hair, the lower the setting you should go with. For fine or very damaged hair, use the “low” setting or 250–300 degrees. For medium (average) hair, use a mid-range setting or 300–350 degrees.  Even if you have very thick or coarse hair, you should be able to use a setting below the very highest one. Try 350–400 degrees if your flat iron has a temperature gauge. Experiment with settings in the middle–high range before opting for the very highest one because repeatedly using that amount of heat can be very damaging to your tresses. If you have chemically processed hair, then your heat tolerance will be reduced.  The same goes for badly damaged hair. Divide your hair into sections of about a half an inch to two inches. Pin or pull the top part of your hair out of the way and begin with the pieces underneath, near the nape of your neck.  The more hair your have, the more sections you will need. Don’t try to straighten your hair by randomly grabbing pieces from all over your head; this will take forever and you’ll end up with an uneven looking result. Place the hot flat iron on a section of hair and smooth it down from top to bottom. You should start about a half an inch from your scalp in order to maintain some volume. Apply some tension as you go from top to bottom so that you can get the desired straightness. Don’t let the straightener linger on any one section of hair for more than 3 or 4 seconds, as doing so will damage and possibly singe the hair. Straighten the various sections of your hair, moving from the sections underneath to the middle sections of your hair. Try not to go over the same section of hair multiple times, as this increases the likelihood of damage to those particular strands of hair. If you have curly hair, however, you will most likely have to go over your hair multiple times to get it to...

How would you rephrase that briefly using Russian?

Установите нужную температуру. Разделите волосы. Начните выпрямление. Работайте быстро. Повторите то же самое на других прядях. Выпрямите волосы на макушке.


To avoid having to undergo expensive bone grafting procedures, prevent dental bone loss from occurring. Preventing it is fairly easy, provided you take the necessary steps. All you have to do  to maintain excellent oral hygiene is follow a few simple steps:  Brush your teeth thoroughly every after meal - Brushing your teeth at least twice a day can prevent gum diseases. Brushing removes the plaque that is responsible for gum diseases and dental bone loss. Floss after brushing. Flossing gets rid of plaque that isn't removed by brushing. It is imperative that you floss after brushing because there might be plaque that remained in your teeth that were not reached by the bristles of your brush. Tooth decay is one of the leading causes of dental bone loss. Tooth decay can be prevented by regular visits to your dentist to receive a thorough cleaning and comprehensive dental care.  To preserve your dental bone, you must also keep all your teeth healthy. Visit your dentist every six months for routine cleaning, a must in order to maintain excellent oral hygiene. Regular consultation with your dentist enables him/her to monitor your oral health and prevent developing gum problems. X-rays can be taken to clearly reveal areas of dental bone loss. If you miss your routine dental check-ups, you may only find out about bone loss at a stage when it might not be reversible. Fluoride toothpaste can protect your teeth and gums from bone loss by, providing necessary minerals to your bones and tooth enamel.  Excessive use of fluoride other than toothpaste is not recommended, as it may lead to other health problems. Use fluoride-based toothpaste once a day to brush your teeth, otherwise use normal toothpastes. Do not use fluoridated toothpaste in kids below the age of 10 years. Calcium is a critical nutrient to the health of all your bones, including your teeth. Calcium-rich foods and calcium supplements make sure your system receives the adequate amount of calcium needed to build up and strengthen your bones and teeth,...

How would you rephrase that briefly using Russian?

Можно предотвратить потерю зубной костной массы, если поддерживать хорошую гигиену полости рта. Регулярно посещайте стоматолога, для того чтобы делать глубокую чистку зубов. Используйте для чистки зубов зубные пасты, которые содержат фтор. Увеличьте потребление кальция для поддержания здоровья костей. Убедитесь, что вы получаете достаточно витамина D, чтобы кальций усваивался должным образом.


To avoid mothball smell in the future, store your clothing without mothballs altogether. To do this, you should wash your clothing and dry it prior to storage. This will help repel moths by removing odors that attract them. Instead of using mothballs, store your clothing in sealed containers. This will keep moths away without having to resort o mothballs. Vacuum-sealed bags are especially effective at repelling moths. Vacuum-sealed bags can be purchased online. Store your clothing with bowls of natural repellents. Herbs like rosemary, cinnamon sticks, eucalyptus leaves make great natural repellents and do not leave behind as strong of a smell. You can also use plants like wormwood and peppercorns.

How would you rephrase that briefly using Russian?

Прежде чем повесить одежду в шкаф, постирайте ее и высушите. Храните одежду в закрытых контейнерах. Используйте природные репелленты вместо нафталина.


To avoid overwhelming your boyfriend, you should start by being subtle and build your way up to talking about your own marriage. You should start by casually bringing up a conversation about marriage that doesn't directly involve your marriage. You can mention someone else who got married or engaged recently or make a comment on an engagement commercial, for example. A good way to start things is to express confusion or even mild criticism. Here's how to do it:  You could say, "A co-worker just got back from his honeymoon. You know where they went? To the beach. That's so weird to me because we go to the beach about once a month and it's so close by. If I was going on a honeymoon, I'd want to go somewhere new and exotic. Wouldn't you?" You could also say, "Can you believe John proposed to Marla on a Ferris wheel? I think that's perfect for them, but I think I'd like something a little different." Don't say, "I can't wait to have ten kids with you!" Just subtly start making comments that allude to you being together in the future, whether you're married or not. If he isn't responsive to the indirect approach, start slowly making it more direct with phrases like, "if we stay together," "if we live together," and later, "if we get married."  Watch his reaction when you discuss the future. See if he carries that conversation on or avoids the subject. Remember that even though this may have been on your mind for a long time, this is a new conversation for him and he needs time to sort out his thoughts. Don't expect him to have his answer prepared. If you think that your man has been waiting for the perfect time to make the right move, then suggest that it's time that you go on vacation. Make sure that you plan it far enough away -- at least two or three months -- so your man has time to think of it as a potential place to propose. Don't mention anything about how it would be the perfect proposal destination and wait for him to figure it out.  If you don't mention that it would be a great place to get engaged, then...

How would you rephrase that briefly using Russian?

Невзначай заговорите о браке. Упоминайте о вашем совместном будущем. Запланируйте романтическое путешествие. Если не хотите дорогое кольцо, или кольцо, как таковое, упомяните об этом. Если не хотите дорогостоящую свадьбу, упомяните об этом. Пусть он увидит в вас "будущую жену".


To avoid staining, this is best done as soon as possible after your shoes are exposed to dirt. Use a clean, soft-bristled toothbrush to gently clean the outsole. If you want to really get in there, you can use small paintbrushes, screwdrivers, awls, or pieces from phone and glasses cleaning kits to clean out nooks and crannies. Leave your shoes out to air dry in a well-ventilated room. You can put them in a sunny spot to speed up the process a bit, or use a blow dryer on the cold setting, but never put them in a dryer.  You can stuff your shoes with paper towels to help them keep their shape, but bear in mind that they will take longer to dry without any airflow. Putting a tumble dryer fabric sheet in each shoe can help them dry faster, and freshen them up a bit.

How would you rephrase that briefly using Russian?

Уберите всю грязь. Дайте им просохнуть.


To avoid wasting time looking for things, have all your books, papers, writing utensils, and other materials readily available and easy to get to. Clean out your backpack and binder(s) weekly or monthly to stay organized. Consider consolidating your multiple different subject folders and notebooks into one big binder separated by tab dividers. This way, all of your schoolwork will be in one place. Instead of just grabbing the first book in your backpack and starting the work, plan ahead. There are several ways that you can plan out how to do your homework for the evening, including:  Decide how much time you want to spend on your homework collectively. Make a list of all the different tasks you need to finish. Estimate how much time you’ll be able to spend on each task to finish your homework when you want to. Work straight through your list and cross tasks off as you go. Waiting too long in the evening to start may result in working late into the night, which isn’t good because it’s much harder to work quickly when you’re tired. Similarly, waiting until the next morning to do your homework will probably result in a rushed or incomplete end result. As you write assignments down in your planner throughout the week, make sure to write an “A” next to high priority tasks, a “C” next to lower priority tasks, and a “B” next to tasks that fall somewhere in between. An assignment that has to be completed by the next day would probably take priority over one that’s due next Tuesday. Also prioritize bigger assignments over smaller ones.  A ten page essay that’s due in a week that you haven’t started should be labeled an “A” or “B” while a short five question worksheet due in three days may be labeled a “C”.  Make sure you don't wait until the last second to get assignments done.

How would you rephrase that briefly using Russian?

Приведите свои учебные принадлежности в порядок. Сделайте план выполнения домашней работы на вечер. Начинайте делать уроки сразу после школы. Расставьте задания по значимости и срокам выполнения.


To back up Google Chrome, you must open the browser on a desktop computer. It's in the top-right corner of the window. Doing so prompts a drop-down menu. This option is near the bottom of the drop-down menu. It's near the top-right side of the Settings page.  You may already be signed into Chrome, in which case your account name will appear beneath the "People" heading at the top of the page. If so, skip the next three steps. If you're signed into a different account than the one you want to use to back up Google Chrome, click SIGN OUT here first. Type in the email address for the Google account that you want to use, then click NEXT. Type in the password for the email address you just entered, then click NEXT. This will sign you into the Google account you're using. You'll find this option below your current account name, which is near the top of the Settings page. If you were already logged in, sync is most likely enabled already. Click the white switch to the right of the "Sync Everything" heading. The switch will turn blue. Doing so will save all of your current settings, bookmarks, apps, and other data to your Google account. If the "Sync Everything" switch is already blue, Chrome is backed up to your account. It's in the top-left side of the page. You can now restore Chrome's settings on another computer or a mobile device.

How would you rephrase that briefly using Russian?

Запустите браузер Google Chrome. Щелкните по ⋮. Нажмите Настройки. Нажмите  Войдите в CHROME. Введите свой адрес электронной почты. Введите свой пароль. Нажмите OK , когда появится запрос. Щелкните по Синхронизировать. Включите функцию «Синхронизировать все». Нажмите «Назад».


To be a more effective thinker you're going to need to challenge the assumptions you make. Your thinking is going to be directly influenced by that of your cultural and social surroundings. You will need to determine for yourself whether or not this thinking is productive or useful. Consider multiple points of view. If you hear something, even something that sounds good, pursue it through other sources. Look for facts that support or refute it and see what other people have to say. For example: say you hear that bras can give women cancer and it sounds like an interesting theory (also, now you're worried about wearing a bra), so you start to look into it. Eventually you'll wade through the claims and find that there isn't any evidence to support this claim, but if you hadn't considered multiple points of view, you wouldn't have uncovered the truth, so to speak. People who are considered "great thinkers" are people who have cultivated their curiosity. They ask questions about the world and about themselves, and they look for answers to these questions.  Ask people about themselves. You don't have to be super invasive, but when you meet someone, ask them questions about themselves (where are you from? what did you study in school? why did you choose to study that? and so on). People love to talk about themselves and you will find out many interesting things you might not otherwise have learned. Practice curiosity about the world in general. For example, if you're flying on a plane, look into the mechanics of flying, how air currents work, maybe even the history of the plane (don't just look at the Wright brothers). When you get a chance, go to museums (they often have free days at least once a month), go to library events, or lectures at your local college. These are all great ways to satisfy your curiosity about the world without it costing much or anything. " The difficult part about this step is that there isn't always one ultimate "truth." Still, doing the best you can to get to the heart of a matter...

How would you rephrase that briefly using Russian?

Оспаривайте предположения. Станьте любознательным человеком! Ищите правду. Ищите креативные решения Собирайте информацию.


To be a naturalized citizen, generally you must live in the UK for five years prior to applying for citizenship. To live in the UK, you must have some type of visa. Some types of visas that allow you to live in the UK are a work visa, a student visa, a visa granted to family members or partners, a retired person visa, or a visitor visa. This application will ask you about your visa and current situation. If accepted, you will be allowed to stay indefinitely, and you won't have a specified date for leaving the country like you do with a visa., This application must be completed a year before applying for citizenship. You must be in good standing to be a UK citizen, though usually minor infractions won't count against you. You must be planning on living in the UK if you want to apply for naturalized citizenship. You also must have lived a certain number of days in the UK prior to your application date; you can only have stayed 450 days out of the UK in the previous 5 years and 90 days in the last year. You must prove you are capable of speaking English, which is expanded on in a later section. This test is on British culture and life, and you'll find more on it in a later section. You must pay a fee based on what type of citizenship you're applying for. You can apply one of three ways: 1) Pull the form from online, fill it out, and mail it in; 2) Visit your local NCS, and they will help you fill it out; or 3) Use a private agency or individual, who can also help you fill it out.

How would you rephrase that briefly using Russian?

Проживайте в Соединенном королевстве. Заполните анкету на получения вида на жительство в Соединенном королевстве. У вас не должно быть судимостей. Примите решение о том, чтобы остаться в Соединенном королевстве. Докажите свои знания английского языка. Пройдите тест «Жизнь в Соединенном королевстве (Life in the UK)». Подайте заявление и заплатите пошлину.


To be able to calculate your mean arterial pressure, you'll need to know both your diastolic and systolic blood pressures. If you don't already know these, take your blood pressure to find them. Though there are a variety of fancy methods for taking your own blood pressure, all you'll need for reasonably accurate results is a blood pressure cuff and a stethoscope. As a reminder, your blood pressure when you hear the first beat in the stethoscope is your systolic pressure and your blood pressure when you stop hearing beats is your diastolic.  If you're not sure of how to take your own blood pressure, consult the section below for step-by-step instructions or see our article on the subject. Another option is to use the automatic blood pressure machines that are available for free at many pharmacies and grocery stores. Once you know your diastolic and systolic blood pressures, finding your MAP is easy. Simply multiply your diastolic by two, add it to your systolic, and divide the total by three. This is essentially the same as the basic equation for finding the average (mean) of a range of numbers. MAP is measured in mm Hg (or "millimeters of mercury"), a standard pressure measurement.  Note that the diastolic pressure is multiplied by two because the cardiac system spends about two-thirds of its time in the "resting" diastole phase.  For example, let's say that we take our blood pressure and find that we have a diastolic pressure of about 87 and a systolic pressure of about 120. In this case, we'd plug our values into our equation and solve as follows: MAP = (2(87) + 120)/3 = (294)/3 = 98 mm Hg. Another way to find your MAP is with this simple alternate equation. Subtract your diastolic from your systolic, divide by three, and add your diastolic. The result you get should be exactly the same as you'd get from the equation above. Using the same blood pressure values as above, we can solve this equation as follows: MAP = 1/3(120 – 87) + 87 = 1/3(33) + 87 = 11 + 87 = 98 mm Hg. In medical situations, this alternate...

How would you rephrase that briefly using Russian?

Измерьте свое артериальное давление. Используйте формулу (2(ДАД)+САД)/3. Используйте альтернативную формулу 1/3(САД – ДАД) + ДАД. Если вам не нужны точные значения, воспользуйтесь следующей формулой: При необходимости воспользуйтесь калькулятором.


To be able to float on your back without panicking, you should be calm and relaxed in the water, even if you're not an expert swimmer. You should learn how to float on your back in a swimming pool, not an ocean or a lake with waves. Ideally, you should be reasonably comfortable in water and know how to swim from one end of a pool to the other without needing any help. If you're floating on your back as a way to learn how to swim, then you should take extra caution and be with your spotter at all times. Don't try to float on your back by yourself for the first time. Even if you've mastered other basic swimming techniques, if it's your first time trying to float on your back, you should not only have a spotter, but make sure that you're in a place with a lifeguard that can come to your rescue if you need the help. The spotter will place his hand under your back and will let you make the necessary adjustments to your body until you're comfortable trying the technique on your own. Using a PFD (personal flotation device) around your arms or mid-section can also make you get more comfortable in the water. If you've worked with a spotter but aren't quite ready to try floating on your back on your own, try wearing the device until you wean yourself off of it. Before you begin to float on your back on your own, you need to align your body with the water -- ideally, your body should start off in a position that is almost parallel to the water or bottom of the pool. You can even get on your back and kick off the side of the pool until your body naturally glides with the surface of the water. Once your body is aligned with the surface of the water and your back is relatively parallel to the water, it'll be much easier to make adjustments to the rest of your body.

How would you rephrase that briefly using Russian?

Почувствуйте себя комфортно в воде. Возьмите себе помощника. Попробуйте использовать устройство для плавания. Держите ваше тело на уровне воды.


To be an online proofreader, or any proofreader, requires a love of reading. You should enjoy reading several forms of writing and become familiar with a number of writing styles, as well as acquire knowledge in a broad range of subjects. Proofing online text successfully requires a knowledge of correct word usage and punctuation, spelling words correctly and recognizing common word confusions ("then" for "than," etc.), and understanding what the writer intended to say through careful re-reading of the text. Website text you'll proofread will either be sent to you by email, or you'll be given access to a site where the draft text can be downloaded from or edited directly. If you download the text to your computer, you'll need to be familiar with the proofreading and editing tools in your word processing program, such as Microsoft Word's "Track Changes" and "Insert Comments" features. If you proofread the text directly, you'll need to learn whatever online proofing tool you'll be asked to use. Some clients may instead prefer you to print out the text, proofread it manually, then fax it back. In those cases, you'll need to know how to use a printer and fax, as well as the symbols used in proofreading and copyediting by hand. At a minimum, high school courses in English, journalism, and literature will give you a foundation in the language and proofreading skills you'll need to have. You can supplement this knowledge with courses at a college or university, a community college, or online, as well as with online tutorials. Online classes are available from such organizations as eLearners, Universalclass.com, and Mediabistro.com. While classes can give you a foundation in English, the organizations you'll be working with often adopt an established style guide or create their own in-house guide. At a minimum, you should become familiar with the AP Style Guide, used by most newspapers and online news organizations and many websites, and the Yahoo Style Guide, used by many other organizations with a Web presence....

How would you rephrase that briefly using Russian?

Будьте начитанными. Изучите специфические навыки, которые требуются интернет-корректору. Развивайте свои компьютерные навыки. Рассмотрите возможность посещать специальные курсы по подготовке профессиональных корректоров. Ознакомьтесь со сводом правил пунктуации. Создайте свою справочную библиотеку. Практикуйте свои навыки корректора на всем, что вы читаете.


To be clear, virtually any complex fraction can be simplified by reducing its numerator and denominator to single fractions and multiplying the numerator by the inverse of the denominator. Complex fractions containing variables are no exception, though, the more complicated the variable expressions in the complex fraction are, the more difficult and time-consuming it is to use inverse multiplication. For "easy" complex fractions containing variables, inverse multiplication is a good choice, but complex fractions with multiple variable terms in the numerator and denominator may be easier to simplify with the alternate method described below.  For example, (1/x)/(x/6) is easy to simplify with inverse multiplication. 1/x × 6/x = 6/x2. Here, there is no need to use an alternate method. However, (((1)/(x+3)) + x - 10)/(x +4 +((1)/(x - 5))) is more difficult to simplify with inverse multiplication. Reducing the numerator and denominator of this complex fraction to single fractions, inverse multiplying, and reducing the result to simplest terms is likely to be a complicated process. In this case, the alternate method below may be easier. The first step in this alternate method of simplification is to find the LCD of all the fractional terms in the complex fraction - both in its numerator and in its denominator. Usually, if one or more of the fractional terms have variables in their denominators, their LCD is just the product of their denominators. This is easier to understand with an example. Let's try to simplify the complex fraction we mentioned above, (((1)/(x+3)) + x - 10)/(x +4 +((1)/(x - 5))). The fractional terms in this complex fraction are (1)/(x+3) and (1)/(x-5). The common denominator of these two fractions is the product of their denominators: (x+3)(x-5). Next, we'll need to multiply the terms in our complex fraction by the LCD of its fractional terms. In other words, we'll multiply the entire complex fraction by (LCD)/(LCD). We can do this freely because (LCD)/(LCD) is equal to 1. First, multiply the...

How would you rephrase that briefly using Russian?

Если можно, воспользуйтесь методом умножения на обратную величину, который описан выше. Сначала найдите наименьший общий знаменатель всех дробей, которые находятся в числителе и знаменателе составной дроби. Умножьте составную дробь на вычисленный НОЗ. Теперь умножьте знаменатель составной дроби на вычисленный НОЗ. Запишите полученную дробь.


To be feminine, you can still curse and raise your voice sometimes, but you must speak more politely. Part of being feminine is speaking clearly, being considerate, and knowing what you want to say. A lady says, "It's a little chilly today," rather than "I'm freezing my butt off!" You don't have to change the way you think or all of the things you ordinarily talk about to be feminine. Many woman are told that woman should be seen and not heard, but femininity is about confidence. Giving fake compliments is catty, not feminine. A lady should be able to find something kind or complimentary to say or make a person feel special and important by pointing out something that he or she is doing well. You can say something as simple as, "I love your dress. It matches your eyes perfectly." or "You're so great at piano. How long have you been playing?" Take a sincere interest in a person and find a small way to show that you're paying attention. You don't have to go overboard. Just give a compliment whenever the mood strikes you. If you want to be feminine, then avoid bragging about your accomplishments, talking about how amazing you look or generally showing off. A truly feminine person is confident enough in her looks and abilities to let other people figure out how amazing she is. You don't have to be so humble that you can't take a compliment or never talk about your achievements, but avoid doing anything that may come off as bragging or making you seem a little full of yourself. A truly feminine person doesn't need to show off for the compliments to come. A feminine person isn't rude, off-putting or generally mean to anyone around her. Even if you're hanging around someone you don't like very much, you should avoid being openly combative or hostile. Instead, smile, be polite and limit your contact with the person as much as you can. A feminine woman also says "Please," and "Thank you" whenever it's necessary. Being polite doesn't mean you're restricted from talking about certain topics. Just ton't talk about...

How would you rephrase that briefly using Russian?

Разговаривайте как леди. Говорите искренние комплименты. Старайтесь не хвастаться. Будьте вежливой. Будьте отзывчивой.


To be frank, dressing like Sean Connery in "Diamonds are Forever" is a much different look than dressing like Daniel Craig in "Skyfall." And let's not even touch George Lazenby in "On Her Majesty's Secret Service." However, there are options. Whether fashion likes it or not. The casual look for each Bond is different. It could be a pair of khakis and a fitted sweater or the sports gear Pierce Brosnan donned in Goldeneye. However, if you want everyone to know you're 007, you'll probably want to go black tie. Again, while a Bubblegum pink suit may have been appropriate in '71, you'll be better off getting your point across if you stick to neutrals in this day and age. Think in blacks, greys, and tans. Think Roger Moore in "Moonraker." A simple black shirt with nice pair of black trousers. Easy as pie, yet still refined and dressed to kill. Bond isn't super-human; he's still subject to hot and cold. When he's gallivanting on the beaches of Fiji, he can be spotted in lightweight, light-colored linens. If it's hotter than hell on the face of the sun, drop the jacket. You can still drink martinis. In "Skyfall," we see Daniel Craig in a peacoat. There's a touch of femininity to Bond that's somehow masculine. Don't be afraid to get trendy -- in this case, it's a very good thing. In Goldfinger, we saw Sean Connery in his baby blue swimwear. In Casino Royale, we see an homage to that with Daniel Craig's baby blue swim trunks. Not every Bond would rock the £125 swim trunks, though. What's the style of yours? Clearly, Bond exists outside of his fine formal wear. You can still maintain your Bond-ness in any setting -- it just might take a prettier penny. And lots of ironing and dry-cleaning!

How would you rephrase that briefly using Russian?

Выберите своего Джеймса Бонда. Придерживайтесь нейтральной линии. Подумайте о погоде. Когда вы сомневаетесь - натягивайте плавки.


To be honest, most of your clothes can be worn a few times before being washed, but always remember this rule of thumb: if you don't want it on your nose, don't wear it. Pants are not as noticeable as shirts (pretty much all jeans look alike) and can be worn more times in a row than anything else. Just be sure they stay relatively clean and don’t lose their shape; jeans can become stretched out after just a few uses. Many fashions promote revealing styles that are tight-fitting, attention-grabbing, low-cut, etc. Dressing up every once in a while is part of being young and beautiful, but for everyday stuff, your best bet is attractive, modest, flattering clothes that don’t draw undue attention to your body.  If you have a nice figure, it will be obvious in modest clothes. If attracting a boyfriend is one of your goals, you may be surprised to find out how many boys actually prefer it when things are left to the imagination. More importantly, a lot of the guys who want to see normal girls in ridiculous little outfits aren’t the ones you want to be attracting in the first place. Don't be that girl who has to sit out of the soccer game because she can't play in her mini-skirt and wedges; it’s much more attractive to be comfortable and to participate. High heels should be reserved for special dress-up occasions. Low heels or pumps can work in many situations if they’re sturdy and comfy. The rest of the time, wear cute athletic shoes, sensible leather lace-ups, or whatever else fits the bill for everyday life.

How would you rephrase that briefly using Russian?

Носите чистую одежду. Выбирайте стильные, скромные стили в одежде. Носите практичную обувь.


To be mature, you’ll have to get a handle on the uncomfortable feelings you experience, such as anger, disappointment, or embarrassment. Cursing or shouting at others because you feel terrible won’t help you look mature. Find healthy ways to release and  express your emotions instead.  First, understand why you are feeling this way. Answer three questions: what happened before, how does it feel in your body, and how would you label the feeling? Next, decide how you can express this feeling without hurting yourself or others. You might write in a journal, burn off some steam by exercising or playing sports, or listen to some music that reflects your emotions. When you make a mistake, it won’t do you any good to blame someone else or make an excuse. Putting the fault off on others can ruin your relationships. Plus, you will never learn and grow if you don’t face consequences.  Step up to the plate and take full responsibility when you make a mistake. Do this by immediately admitting your wrongdoing. This can be as simple as saying “My bad” or “That was my mistake.” If you hurt someone, apologize. Then, figure out how you can make amends. For instance, if you left the back door open and your cat got out, admit it. You might say, “I’m sorry.  I left the back door open. I’ll go ask the neighbors if they have seen the cat.” Maturity means thinking about the consequences of your actions. Whenever you are about to say or do something, take a couple of seconds to think about the outcome of your words or actions. Acting on impulse may feel good in the moment, but it can get you into trouble in the long run.  To prevent impulse reactions, pause before making decisions or taking any action. Take a few  deep breaths. Ask yourself, “what is my conscience saying? Will this harm me, or anyone else? How would I feel if someone did this to me, or how will I feel about myself later, if I do this?” For example, a friend asks if you want to cut class. You might pause and breathe deeply. Think about why you would do this—maybe you...

How would you rephrase that briefly using Russian?

Не переносите свои негативные эмоции на других. Будьте готовы взять на себя ответственность за свое поведение. Думайте, прежде чем действовать. Будьте благодарным человеком.


To be ready for a relationship, you must have a healthy relationship with yourself first. When you love yourself first, you understand and honor your values and needs. This makes you more stable for potential relationship.  Perform self-care regularly, taking part in activities that make you feel good and relieve stress. Examples may include reading a book, walking your dog, or participating in a hobby. Make decisions based on needs rather than wants. Choose to take advantage of opportunities and be around people that honor your values and needs. Before you enter a relationship, you want to think about what you are willing to do or how far you are willing to go. You want to think about things like this beforehand as it can be easy to get swept up when you're in the middle of hooking up and your date is pleading with you to take things further. You must feel comfortable telling your date what you want and don't want, and also not feel scared to say "stop" if it becomes necessary. Setting boundaries allows you to feel safe within your relationship knowing that you stand behind doing things at your own pace. By setting limits, you are supporting your own needs and values emotionally, mentally, and physically. In terms of relationships, two halves do not form a whole. Rather, two whole, healthy people come together to form a greater whole. Looking for someone to complete you is a recipe for a dysfunctional, codependent relationship. You are ready to be in a healthy relationship with another person when you already see yourself as a complete. As a result, you are looking for a partner who complements all that you have to offer. A surefire sign of disaster is being more concerned with finding a partner or being in love than you are in pursuing your goals and desires. Healthy relationships involve two partners who have the freedom and trust within each other to engage in hobbies and activities individually (and also together), hanging out with friends without your mate being there, and supporting one another in...

How would you rephrase that briefly using Russian?

Любите себя. Знайте свои границы. Пусть партнер дополняет, а не довершает вас. Не забывайте о собственных интересах. Поймите, что начальное пламя выгорит. Хорошенько подумайте, прежде чем спешить с новыми отношениями после разрыва старых.