Vine maple, striped maple, Amur maple, and paperbark maple are all tough to germinate, and require extra attention. This applies to most other species native to Asia, as well as mountain maples and rocky mountain maples. All of the seeds in this category drop in autumn or winter. Left alone in the soil, they can take years to germinate. Many of these species have an extremely hard hull (pericarp). Growers often "scarify" the hull to greatly improve germination rates. You may use any of these methods:  Rub the base of the seed (opposite the wing) against a nail file or sandpaper. Stop as soon as you break through the hull, barely nicking the seed coat underneath. Soak the seeds in household strength hydrogen peroxide for several hours, then rinse well.  Soak the seeds in warm water for 24 hours. The US Forest Service recommends keeping the seeds at 20–30ºC (68–86ºF) for 30–60 days. These seeds have not been studied as thoroughly as those of other species, so exact guidelines for each species are not available. Transfer the seeds to a plastic, zip-locked bag in the refrigerator, with a small handful of peat moss or other growing material. Check back every couple weeks to look for signs of mold, drying, or sprouting. Rocky mountain seeds (Acer glabrum) usually take the full 180 days to germinate. Other species can take as few as 90, but they are unpredictable. Don't expect every seed to sprout. Germination rates as low as 20% are common for these species. You may start the germinated seeds on an indoor seedling tray, or plant them outside if the last frost has passed. Plant them 0.6 to 2.5cm (¼ to 1 inch) beneath the soil surface. Water occasionally but deeply, not letting the soil stay dry for long. For more specific information, look up your exact maple species.

How would you rephrase that briefly using Russian?

Выбирайте этот способ для горных и азиатских видов. Лечение наружной оболочки. Хранить в теплом помещении. Подвергайте семена холодной стратификации в течение 90-180 дней. Высадите семена.


Vinegar can help remove rust from a pan that's very damaged. Make a mixture of equal parts white vinegar and water. The precise amounts you need depend on how big the piece of cast iron is. Use enough white vinegar and water so you can fully submerge the pan. Mix the white vinegar and water where you want to soak the pan, such as the sink or the bucket. Make sure the entire piece of cast iron is submerged in the mixture. Place the cast iron pan into your sink or bucket. You can let it soak until the rust is removed. How long a pan needs to soak varies. Cast iron should not be soaked for more than eight hours, but depending on the level of rust you may want to remove it sooner. Check the pan every half hour or so. Remove it as soon as the rust has dissolved. If you leave the pan in the vinegar after the rust dissolves, the vinegar will eat away at the cast iron itself. After removing the cast iron from the vinegar, wash it right away. Scrub your pan with mild detergent and soapy water to remove any lingering vinegar residue. Use a gentle scrub brush or sponge. Rough sponges can damage cast iron. Pat the cast iron dry right away with a cloth or paper towel. Then, place it in a warm oven for about half an hour. This should remove any excess water. As soaking the cast iron removes the seasoning, re-season the pan after removing the rust. Rub the cast iron down with an oil like vegetable oil. Then, place the cast iron in the oven at 350 degrees Fahrenheit. Let it bake for about 45 minutes to an hour.

How would you rephrase that briefly using Russian?

Смешайте вместе уксус и воду, в соотношении 1:1. Замочите сковороду. Пока сковорода будет отмачиваться, поглядывайте на нее время от времени. Промойте сковороду. Поставьте чугунную сковороду на плиту. Восстановите жировую пленку на сковороде.


Vinegar contains acetic acid, which effectively kills weeds. Keep in mind that vinegar is non-selective and will kill any living plant it touches, not just weeds. White vinegar can be used alone, or you can add additional ingredients to the vinegar to make an even stronger solution.  Avoid using vinegar on or near your lawn, since it will kill the grass. Vinegar will raise the acidity of your soil. Before planting, test the pH of your soil and adjust it accordingly, if needed. Use horticultural vinegar with 20% acetic acid for increased effectiveness between pavers or on patios. The extra acidity will affect the pH balance of your soil and other plants. Lemon juice contains high levels of citric acid and can be effective when used with the white vinegar. If you want to try it, simply mix the lemon juice in with your 2 c (400 mL) of white distilled vinegar. Dish soap can be a helpful addition to vinegar when you're dealing with weeds that have a waxy coating or a “hairy” surface, like dandelion and crabgrass. The fuzzy exterior blocks the absorption of vinegar, but dish soap will penetrate the outer protective layer of the plant and help the mixture stick to the leaves.  You can use dish soap or dishwasher detergent in liquid or powder form. Dish soap can be used in conjunction with a lemon-vinegar mixture, but a soap and vinegar solution will be very effective. Isopropyl alcohol can be very effective when mixed with white vinegar or even when used alone. You can also use cheap gin to achieve similar results. Simply add the alcohol of your choice to the white vinegar and stir it thoroughly. You can use alcohol, vinegar, and lemon juice together in one mixture, but a solution that strong may cause soil damage. You can use the full-strength solution if your weed problem is severe, but this is typically too strong. A 50/50 mix diluted with water will be very effective on weeds without traumatizing the area where it's used. Full strength solutions may penetrate the soil and kill the roots of plants other than...

How would you rephrase that briefly using Russian?

Возьмите 400 миллилитров белого спиртового уксуса. Добавьте 2–3 столовые ложки (30–45 миллилитров) концентрированного лимонного сока. Добавьте 1–2 чайные ложки (7–14 миллилитров) жидкости для посуды, чтобы уничтожить особые сорняки. Добавьте 30 миллилитров медицинского спирта в белый уксус. Разбавьте уксус водой в равных пропорциях. Перелейте раствор в пульверизатор и распылите поверх сорняков.


Vinegar is a good deodorizer for insoles, especially if they have a strong smell. It also kills bacteria and germs. Mix one part white distilled vinegar and one part warm water together in a large bowl or in the sink. Place the insoles in the vinegar and water mixture. Let the insoles soak in the mixture for at least three hours. You can add essential oils like tea tree or pine oil to the mixture if the insoles really smell. Add a few drops of the essential oils to the mixture and let the insoles soak in the mixture. Once the insoles have soaked in the mixture, remove them and rinse them out under running water. Make sure you remove all of the vinegar-water mixture on the insoles. Place the insoles on a towel to dry overnight. You can also dry them by stacking them in a dish rack or by hanging them from a clothesline.

How would you rephrase that briefly using Russian?

Смешайте уксус и воду в равных пропорциях. Замочите в смеси стельки. Прополоскайте стельки. Оставьте стельки сохнуть на ночь.


Vinegar is a great option if you want to deodorize your carpet. Use white vinegar for this solution, as you do not want to stain the carpet by using colored vinegar. Combine 1 part vinegar with 1 part water. Then, spray it on the carpet and blot the carpet with a clean cloth to remove stains and smelly areas. This solution is a great spot cleaner for any stains on the carpet. A household alternative to professional carpet cleaner is baking soda. Baking soda works well on carpets to remove odor. This is especially handy if you notice the carpet is starting to smell in high traffic areas in your home. Simply sprinkle the baking soda on the carpet and let it sit for a few hours. Then, vacuum it up. This is also a good option for spot cleaning a smelly area on the carpet. Sprinkling baking soda on the spot and vacuuming it up can neutralize the smell. Grated potato may seem like a strange thing to put on your carpet, but it has been shown to reduce odor on carpets. Leave the grated yellow potato on the carpet for several hours. Then, vacuum it up and enjoy a less smelly carpet.  Only use yellow or white potatoes, as colored potatoes can end up staining the carpet. If you have pets or children at home, keep them away from the carpet while the grated potato is on it. Make sure you use the hose attachment on the vacuum when you vacuum up the potato.

How would you rephrase that briefly using Russian?

Нанесите раствор уксуса и воды. Используйте пищевую соду. Используйте тертый картофель.


Vinegar is a mild way you can cleanse your scalp. Start by washing your hair like usual. After you have rinsed out the shampoo, pour a vinegar and water solution onto your scalp. Let the vinegar stay on your scalp for about five minutes. Rinse with cold water. To make the solution, mix one part vinegar with two parts water. Apple cider vinegar can help improve the health of your scalp. It can kill bacteria, viruses, and fungi that lead to dry scalp and dandruff. It can also help remove buildup and cleanse your scalp. Mix ¼ cup of apple cider vinegar with a cup of water. Place it into a spray bottle and spray the mixture over your hair and scalp. Then, massage the mixture into your scalp and leave for three to five minutes. Rinse with warm water and then shampoo as normal. Witch hazel is an astringent that can help remove buildup and residue on your scalp. You can soak a cotton ball in witch hazel and wipe it around your scalp, or you can make a witch hazel rinse with one part witch hazel and two parts water. Leave the rinse on for a few minutes, and then shampoo your hair. When choosing a witch hazel brand, choose one that is alcohol-free. If you have a lot of buildup on your scalp, you may need something a bit stronger. Mix castile soap with a tablespoon of baking soda. Take this mixture and massage it on your scalp. Let it sit for around five minutes. Rinse the mixture with warm water, and follow that with a cold water rinse.

How would you rephrase that briefly using Russian?

Используйте уксус. Попробуйте яблочный уксус. Попробуйте гамамелис. Приготовьте смесь из кастильского мыла и соды.


Vinegar is a natural ant deterrent. Ants will not travel where vinegar is sprayed, so each day, spray an even layer of your mix over ant scent trails or any place you've seen ants. This will throw the ants off course.  This won't kill the ants, but it may deter them from coming into your home. You can also use soapy water instead of vinegar. Ants are not a fan of cinnamon or coffee, so if you're having an ant problem, grab some of these kitchen basics and dust them in any area ants tend to go. Start with a heaping spoonful, but you can add more if the ants are spread out across a large area.  You can also sprinkle these natural deterrents around any entry points, like your doors and windows. You can also use chili powder, peppermint essential oil, or garlic for other natural alternatives. Borax is a natural mineral known for its cleaning power, but it’s also an effective ant killer. You can either make your own mixture or you can buy it pre-mixed. Either way, pour some of the mixture onto a piece of parchment paper and place it wherever you see the ants traveling frequently. The sugar will attract the ants, but when they eat the sweet mixture, the borax will kill them by breaking down their digestive systems. Every other day, add fresh solution to the parchment paper.  At first, you may see a large swarm of ants around the sugar and borax mixture, but that’s perfectly normal! Just keep replenishing the mixture every other day. This is one of the most effective methods to get rid of ants and it can kill the entire colony.

How would you rephrase that briefly using Russian?

Распылите раствор из 1 части уксуса и 3 частей воды, чтобы разрушить муравьиные тропы. Отпугните муравьев с помощью молотой корицы или кофе. Используйте смесь буры и сахара, чтобы привлечь и убить муравьев.


Vinegar is an acid, and baking soda is a base. Thus, if you mix them together, you will get an acid-base reaction. Vinegar is probably the most common way to activate baking soda..  The reaction can turn the baking soda into a powerful cleaning agent. For example, vinegar and baking soda can be used to clean a kitchen sink.  Add ¼ cup of warm tap water and 2 tablespoons (29.6 ml) of vinegar into ¼ cup of baking soda to see if the baking soda is still good. If it bubbles, it is. This is called “proofing” the baking soda.  Vinegar will create a powerful fizz when added to baking soda because of the degree of acidity in it. It's the acetic acid in the vinegar that causes the chemical reaction. Lemon or lemon juice will create an alkalizing effect when mixed with baking soda, activating it.  Add a teaspoon of baking soda to a glass of mineral or other water, and add in the juice from half a lemon. Mix thoroughly before drinking. Some recipes call for adding peppermint leaves or a pinch of salt into the lemon and baking soda mixture, in addition to water.  This mixture has purported health benefits. Some people believe it can be used to combat acidosis. The mixture helps the body remove toxins and burn fat. It can be helpful for kidney care.  Drinking lemon juice and baking soda can also improve your digestion and combat acid reflux. It helps to purify your liver and provides some needed nutrients, like vitamin C. Always check with your doctor, though, before using any natural remedies. Although lemon juice is one of the most common acids to add to baking soda, other juices can work too.  Try adding orange juice to baking soda, and you will get bubbles that come from the release of the carbon dioxide. Fruit purees also activate baking soda. Orange juice has more acid in it than most other fruit juices. Other juices that will react to baking soda include grape juice, vegetable and fruit juice blends, and limeade. Ketchup can react with baking soda because it contains vinegar. The acidic reaction will cause fizzing...

How would you rephrase that briefly using Russian?

Добавьте в пищевую соду уксус. Активируйте пищевую соду с помощью лимона. Добавьте в пищевую соду другие соки.


Vinegar is such a strong smell that ants will often avoid it. Put some in a spray bottle to use around your kitchen. It's perfectly safe. Just clean your counters first. Then, spray them down lightly with vinegar. Let it dry. The smell will soon dissipate.  In fact, spraying vinegar directly on ants may kill them.  Reapply if you see more ants. Diatomaceous earth has been used as a natural deterrent for ants for years. It's non-toxic, so it's safe to use around kids and pets. However, make sure you get the food-safe variety, not the kind used to filter pools. Then just sprinkle it around where you've been seeing ants. One way to help reduce the number of ants is to use very hot water. The boiling water won't destroy the whole colony, but it will kill about two-thirds of it. Try about 3 gallons (11 L) of boiling water for each large anthill you see. Be very careful with this method. You can be burned both by the water and the steam. An old-fashioned deterrent is bay leaves. You can find bay leaves on the spice aisle, and they are usually still whole (though you can buy ground, too). Spread them out on places where you see ants, and often, the ants will not go in that area.

How would you rephrase that briefly using Russian?

Попробуйте белый уксус. Используйте диатомит. Вылейте кипяток на муравьиные насыпи. Разложите лавровые листья.


Vinegar’s acidic nature helps disinfect and remove stains, and can also remove unpleasant smells, such as mold mildew, and body odor. If your whites have been overtaken by poor smells, vinegar is the best option to remove them. All it takes is between 1 tablespoon and ¼ cup poured directly into the wash basin or detergent reservoir. Do not overdo vinegar use; because vinegar is acidic, too much can cause damage to your clothes over time. Lemon juice is an all-natural bleaching agent. You can use lemon essential oil, pre-squeezed lemon juice, or juice directly from a lemon. If you juice your own lemons, be sure to strain the juice through cheesecloth or a thin strainer to prevent getting lemon residue on your clothes.  If you are using lemon juice, you can place the juice of two lemons in a bowl or tub with one gallon of warm water and allow them to soak for 30-60 minutes. If you are using lemon essential oil, simply place 2-3 drops directly into the wash bin. To remove stains, you can make a paste with baking soda and warm water, then apply this mixture directly to the stain using a toothbrush or clothes brush. Allow the stain to soak in the mixture for 10-15 minutes before running it under warm water. This treatment is gentle enough that it can be done multiple times to get rid of a stubborn stain. However, be sure to thoroughly rinse the clothing item between each soak, as leaving baking soda in place can cause clothes to become brittle. Peroxide is an excellent, safe way to get tough stains out of clothes. Peroxide is particularly useful for removing blood and other dark, hard-to-lift stains. Once you have pretreated a stain, place the stained or discolored item in a tub filled with hot water and peroxide. Peroxide disinfects and cleans, and provides a safer alternative to bleach. Peroxide is used as an alternative to bleach for a reason: it acts as a bleaching agent, not merely a brightening or cleaning agent. Do not use peroxide on clothes you not wish to whiten. Although bleach is useful in disinfecting...

How would you rephrase that briefly using Russian?

Залейте в стиральную машину уксус. Добавьте в воду чистый лимонный сок. Приготовьте пасту из пищевой соды. Нанесите на пятна перекись водорода. В качестве крайней меры используйте отбеливатель.


Vintage champagne, which comes with years printed on the label, should be served between 54 and 57 degrees Fahrenheit. This temperature is best achieved by using an ice bucket. An ice bucket usually has a slightly warmer temperature than you would get in your fridge. Grab a bucket big enough to contain a bottle of champagne. Fill the bucket with ice. Submerge the champagne bottle into the ice, so just the tip of the bottle sticks out. You can use a small thermometer to test the temperature of your ice bucket. You can add more ice to chill the bucket more. You can also add a small amount of water if the bucket needs to cool down. Simply let the champagne bottle sit in the bucket. You can set a timer on your phone or just keep an eye on the clock. After 20 to 30 minutes have passed, you can pop the cork on the champagne bottle. Make sure to aim the tip of the bottle away from any expensive objects before popping the cork. To serve, tilt the bottle at a 45 degree angle, hold the glass steady with your other hand, and fill it three quarters of the way full with champagne.

How would you rephrase that briefly using Russian?

Марочное шампанское требуется охлаждать до температуры 12º-14ºC. Заполните ведерко наполовину льдом и наполовину водой. Оставьте бутылку шампанского в ведерке на 20-30 минут. Откройте бутылку и разлейте по бокалам.


Vinyl seats are the easiest type of seats to clean, since spills and messes usually just wipe off. Spray an all-purpose glass cleaner on the seats and wipe them down with a soft cloth. Work on one seat area at a time so that the glass cleaner doesn’t run down and drip onto the floor. You can also use a mixture of baking soda and water to clean and polish vinyl seats. Make a paste of the two ingredients and rub it over the upholstery, one seat at a time. To finish the job, rinse the seats off with a mild soap and water mixture. Wipe the seats dry with a clean, soft cloth. Oil-based cleaners will harden your vinyl seats, so you should refrain from using these types. On the seat upholstery, there are seams where the upholstery has been sewn together. Dirt and debris can easily gather here and it is often hard to lift this dirt with a vacuum or cloth. Use a toothbrush to get at these areas, scrubbing gently with your cleaner. Remove the floor mats from the car and clean them using the same cleaner that you’ve used on the rest of the upholstery. To clean the mats, make an all-purpose upholstery cleaner by mixing 1 part water with 1 part dishwashing liquid. Spray the mixture onto the mat and brush with a soft-bristled brush. Rinse thoroughly with warm water and use a microfiber cloth to dry the mats. For rubber or vinyl mats, you can also apply liquid wax shoe polish to them. This will help improve their shine and will also make them easier to rinse off and keep clean.

How would you rephrase that briefly using Russian?

Виниловую обивку очень легко чистить; для этого, как правило, достаточно просто разбрызгать очиститель для стекол и вытереть его мягкой тряпкой. Вы также можете использовать смесь соды и воды, чтобы очистить и отполировать виниловую обивку. Используйте зубную щетку, чтобы чистить швы. Для чистки ковриков вытащите их из машины и примените то же средство, которым вы пользовались при чистке обивки.


Vinyl siding is a good option for homeowners who like the look of siding, but don't want the expense that accompanies cedar and concrete composite products. It is also a favorite for homeowners who don't want the hassle of repainting the outside of their house periodically.  Before you decide to install vinyl siding on your own home, visit some vinyl sided houses and inspect them thoroughly to make sure you like what you see. Ask a local realtor about how installing vinyl siding on your home might affect the value of the house -- although it will have a positive effect in most places, if your house is the only one with vinyl siding in a neighborhood of restored Victorian homes, it could bring the value down. Decide what type of vinyl you want -- vinyl siding comes in textured or smooth, high gloss or low gloss finishes. It also comes in a wide array of colors, some with grain-like patterns which closely resemble real wood. Although installing vinyl siding by yourself might save you a lot of money, you should definitely consider hiring a contractor if you've never installed vinyl siding before.  Installing vinyl siding is an involved process which requires a lot of time and skill. In fact, the quality of the installation can have a huge effect the finished result and even determine how long the siding lasts. Even the highest quality siding will buckle and warp if not installed correctly. If you choose to get a contractor, gather a list of names in your local area and request a price estimate from each of them. Also take the time to inspect some of their previous work and talk to previous clients to make sure they are satisfied with the work done. If you decide to go ahead and complete the project yourself, you will need quite an extensive array of tools and materials. Use the following list as a guideline.  In terms of tools, you will need: a folding ruler, a metal square, a claw hammer, a snap-lock punch, tin snips, a power saw, a chalk line, a  measuring tape, a level, a utility knife, a pliers, a nail slot...

How would you rephrase that briefly using Russian?

Подумайте о том, зачем вам устанавливать виниловый сайдинг. Обдумайте возможность найма рабочего. Соберите  инструменты и материалы. Подготовьте фасад вашего дома к установке сайдинга. Снимите сайдинг или фасадную отделку, которая несовместима с виниловым сайдингом, и сделайте так, чтобы стена была защищена пригодной для удерживания винила подложкой. Изучите правила подгонки и крепежа гвоздями.


Viral illnesses like rubella are usually associated with weakness and the feeling that you do not want to get out of bed. This is how our body tell us that we need more rest and sleep.  During sleep, the immune system releases cytokines. Cytokines are protein molecules that help to fight off inflammation and infection by telling the immune system which specific viral cells it should be attacking.  When you are recovering from rubella (or any viral illness) It is recommended that you get at least 8 to 10 hours sleep a day to allow your body to fight off the infection. Rubella causes fever, which in turn causes your body to sweat more. This results in a loss of fluid, leading to dehydration.  To replace these lost fluids and prevent dehydration, you should aim to drink at least 10 glasses of water per day. If you have difficulty drinking this much fluid, you can also increase your water intake by drinking herbal teas and by eating fruit and veg with a high water content, such as watermelon, tomatoes, celery, beets, grapefruit and melon. One of the major symptoms of rubella is an itchy rash which can be very irritating. You can use calamine lotion (available over-the-counter at most pharmacies) to provide relief for this itchy rash.  Calamine lotion works using a counter-irritant effect. Once applied, it evaporates off the surface off the skin, producing a cooling effect that minimizes the itch. You can apply calamine lotion to the affected skin using a piece of cotton wool. Do this three times a day, or as necessary. Vitamin C boosts the immune system by triggering the production of phagocytes which are cells that kill foreign bodies by ingesting them. This helps your body to fight off the rubella virus more quickly.  Be sure to get your daily those of Vitamin C by eating fruits and vegetables with every major meal. Fruits and vegetables rich in Vitamin C include: Blackberries, blueberries, broccoli, raw green cabbage, cauliflower, cranberries, garlic, grapefruit, kale, lemon, lime, mandarin orange, mango,...

How would you rephrase that briefly using Russian?

Соблюдайте постельный режим и высыпайтесь. Больше пейте. Используйте средство от солнечных ожогов, чтобы успокоить зуд от сыпи. Добавьте в свой рацион продукты, богатые витамином С .


Viral infection usually affects people of 30-60 years of age. Viruses that cause infections of the mouth, nose, sinuses, airways and lungs are mostly responsible for this illness. In a viral infection, the organisms reach the inner ear via your bloodstream. This type of infection may go away without treatment.  You will often have a history of common cold or flu about one week before the attack. Runny nose, cough, sore throat are symptoms of common cold and flu. Other viral infections that may cause labyrinthitis less commonly are measles, mumps, herpes and glandular fever. In measles you will have typical skin rash. There will be swelling of face in front of the ear in mumps. In glandular fever you will have fever, sore throat and nodular swelling in different parts of the body. It is less common but more severe. Typically children are the sufferers. Streptococcus pneumoniae, Haemophilus influenzae, and Moraxella catarrhalis are the culprit organisms. This type of infection requires treatment and should be taken more seriously as it could lead to permanent hearing loss. The infection usually spreads from middle ear or meninges (covering of brain) via the bloodstream or through a gap caused by head injury. In some autoimmune diseases, like Granulomatosis with polyangiitis or Cogan’s Syndrome, the body’s immune system erroneously attacks self tissues. There is formation of antibodies that attack labyrinth thinking it as foreign tissue. Some drugs are particularly toxic for the ears such as gentamicin, ASA, diuretics, anticancer drugs etc. They are highly concentrated in the inner ear causing its damage. Some medications such as aspirin, anti-seizure medications, diuretics, and antihypertensive can cause a side effect of inflammation and irritation to the inner ears. Some are considered to be as ototoxic (causing toxic reactions to the ears) causing dizziness and vertigo. This disorder usually occurs adults with the age between in 30 to 50 years. However, bacterial labyrinthitis is also common in children. ...

How would you rephrase that briefly using Russian?

Знайте, что вирусная инфекция является наиболее распространенной причиной заболевания. Бактериальная инфекция также может быть причиной заболевания. Аутоиммунные заболевания также могут быть причиной. Примите к сведению, что некоторые ваши лекарства также могут подвергнуть вас риску. Также ваш возраст и состояние здоровья могут быть негативными факторами.


Virgo (along with Taurus and Capricorn) are Earth signs. This means, generally, that they're very stable and resistant to change. Like the Earth! They are sturdy in their ways and know what they want and need. They're usually slow to open -- but once they do, it's permanent. Virgo is a mutable sign, meaning that these characteristics aren't tried-and-true. But if you want to place 'em all in one category, you'll find that they're generally solid people -- grounded, have a foundation upon which they build everything (thought or planning), and at their best when they're balanced. Virgos are often caught up in their heads. Because of this, they can get a little out of touch with reality, resulting in an unconscious tendency toward insecurity. When this time pops up, he may need reassurance. When he's acting inhibited with you, let him know that that's unneeded (not with your words, necessarily). Be overly welcoming. He may need that extra push. Take this and value it. Instead of wishing he were more open and confident, realize that this quality makes him down-to-earth, modest, loyal, and way less of a showy megalomaniac than the sign that precedes him, Leo. This sense of insecurity that flares up on occasion can be a relief! Because he notices every little detail, many people can think of him as a know-it-all. He takes one look at your pie charts and tells you they're 1% off. Not only does he notice it, but he says something about it too. This can be irksome if you don't realize he's just trying to make everything the best it can be. And why shouldn't it be? The good thing about Virgo is that if you know your stuff too, he can take it! He is open to debate and loves talking about things he's learned and experienced. So the next time your Virgo corrects you on something, don't hesitate to say, "No! I did it this way on purpose!" and explain why. Virgo, as described earlier, doesn't jump to anything -- from relationships to conclusions. He needs to plan everything out -- how else would he know if it's perfect and,...

How would you rephrase that briefly using Russian?

Знайте, он - знак Земли. Знайте, ему может понадобиться подтверждение. Не думайте, что он знает все. Поймите его сомнительность, перед действием. Знайте, что он практичный и не ждите от него поэтичности.


Virgo's mind is running, running, running all the time. ALL THE TIME. She's constantly nit-picking at something, including herself. She needs someone who can help calm her down, to be her rock. If you can do this, there will be no way she can let you go.  When you see her thinking, ask her what's going on. If she doesn't open up, don't leave. She may just be feeling the waters or uncomfortable asking for assistance. Let her know you're there if and when she needs you. When you get to know her well, odds are you'll have a grip on at least a few of the reasons she's worried. Try to make her plate less full by picking up the slack. Does she need to run errands? Clean the house? What can you help her with that gives her more time to relax? Because her mind is running all the time, she notices every detail in the book. If something is a bit off, rest assured she'll take note. So when your shirt is a bit wrinkled in the back, she notices. When your spice cabinet isn't organized, she notices. It's not a dealbreaker by any means, but it is something she will remark on in her head. Things may take a bit longer with her because of this. Though Virgo will always be punctual, she probably knows by now to allot more time for specific endeavors. If she's the creative type, she could be devoted to her art for days until its just right. She's a modern-day Goldilocks! Virgos are natural outdoorsy people. If you want to see her grin, get her outside. Take her on a picnic or go hiking. Rent a paddle boat and float on a lake. She's not the type to complain about the weather or need her hair to look perfect at every second. Get her outdoors and give her a memory to cherish forever! Virgo doesn't believe in kissing and telling and wearing her heart on her sleeve all the time. Sure, there will be times when she feels like opening up, but more often than not, assume she wants to stay reserved. Keep the PDAs to minimum -- you'll have time to be affectionate at home. Sometimes Virgo is quiet about her emotions, too. If you want to...

How would you rephrase that briefly using Russian?

Позвольте ей меньше переживать. Справляйтесь с ее перфекционизмом. Возьмите ее на природу. Знайте, что она может быть довольно скрытной. Держите слово. Компромисс. Будьте верны ей.


Virgos are not passionate, ready-to-jump-into-bed creatures. They like to know exactly what they're getting into. The will not get caught up in a whirlwind of romance. So be friends first! Show him that you're the real deal and his interest will spark. The traditional Virgo man needs a woman who is classy. She's smart, can hold her own, and is very mature for her age. She has her act together. She's not one for gossip or trivial small talk just to hear her own voice. Don't try to get him to lust after you (the Virgo man knows that's a dime a dozen); get him to see you as a person worthy of his respect. Don't show him pretty lip gloss, well-timed hair flips, and batting eyelashes. Show him you. Show him a person that's awesome and that knows she's awesome. Be real with him. That's the only way you can truly gain his respect and loyalty.    The Virgo man isn't the most direct, gutsy sign there is, to say the least. You may need to give him some not-so-subtle hints that you're into him. He may need to know it's a sure thing before he takes any action. Can you blame him? No one likes rejection! Virgo is just as responsive to looks as he is to touch. So instead of touching him on the arm like every girl does, give him that look that screams, "Kiss me." You'll have him melting in no time flat.    If there's one thing this guy is, it's a perfectionist. He notices every little detail and expects it. He makes sure his linen closet is arranged by color, size, date purchased, and thread count. He can tell when picture frames aren't exactly centered, when a curry is missing the right amount of spice. This has its ups and downs -- so concentrate on the ups! He's the type of person that will notice if you've gained half a pound. He's the type that will look at your hair and tell you when one strand is out of place. Give him the benefit of the doubt -- he's just trying to make everything perfect. He's also the type of guy who will make sure your time together is just how you want it. That makes up for those nitpicky...

How would you rephrase that briefly using Russian?

Если вы запали на мужчину , Деву по знаку зодиака, сначала станьте его другом. Пусть он вас уважает. Не ходите вокруг да около. Приготовьтесь стать идеальной. Все будет по высшему классу.


Virtual Console games are older games that were released on early consoles. There are several different systems available, including Sega Genesis, Super Nintendo, Neo Geo, and more. The games are available for sale as individual titles. WiiWare are games that are designed specifically for the Wii. These are newer releases than Virtual Console games, and often cost a little bit more. Click Start then Start Shopping. Choose to browse Virtual Console games or WiiWare games.  To download a Virtual Console game click on Virtual Console. You will be given several options for browsing the Virtual Console library. You can browse by popularity, original system, genre, and more. To download a WiiWare game, click on WiiWare. You will be given several options for browsing the WiiWare library. You can browse by popularity, release date, genre, and more. When you have found a game you want to buy, click on it to open the details. Click the “View compatible controllers” button next to the picture. This will show you what controllers the game works with. Some games only support certain controllers, so make sure that you have the appropriate hardware. You will be asked where you would like to download the game to. If you have an SD card installed with enough space, you can store the game on it. A confirmation screen will appear telling you which controllers are compatible. Press OK to continue. The Download Confirmation screen will appear, and you will be shown how the purchase will affect your Wii Points balance, and how much storage it will occupy once it is downloaded. Depending on the size of the game and the sped of your connection, this could take a while. Once the download is complete, you will get a “Download successful” message and will need to click OK to continue. Your newly-downloaded game will appear in your main Wii menu.

How would you rephrase that briefly using Russian?

Знайте разницу, между Виртуальной Приставкой и WiiWare: Откройте канал Wii магазина. Найдите игру, которую вы хотите купить. Щелкните по «Download» (скачать). Подтвердите скачивание. Подождите, пока игра скачивается.


Virtual assistants are independent contractors who perform administrative services for small-business owners, medical and legal offices, and executives. Among other things, virtual assistants plan events, make travel arrangements, correspond with clients, and manage data, and they do all of this from home. If you decide to become a virtual assistant, consider joining the International Virtual Assistants Association to gain access to networking opportunities and potential employers.  Higher-paying virtual assistant jobs usually require administrative experience. If you have no administrative experience, you may have to start with a lower-paying position. Don’t let this discourage you. You have to start somewhere. The IVAA offers certification programs that can make you a more marketable candidate. In addition to the IVAA website, you can look for jobs at www.virtualassistantjobs.com. A content-based website provides information on a specific subject such as baking pies, designing kitchens, or repairing bicycles. You don’t need a product or service to get started - just a good idea. If you know a lot about a particular subject, consider sharing your knowledge with the rest of the world. And while you’re at it, why not make a few bucks?  To make money, your website will need to attract a lot of traffic. If you have no technical expertise, hire a professional who specializes in web design and search engine optimization (SEO). SEO improves your site’s interaction with users and search engines.  You’ll have to decide on a domain name and hosting service…and pay for each. Fortunately, this will cost you less than $10 per month.  Once your website is set up, start adding content. You can then advertise related products and services from other companies and receive a commission for sales or leads. Programs such as Google AdSense make this process quite simple. If you only want to make a little bit of money from, you can get paid to take part in mock juries and focus groups. Attorneys use these “juries” to survey...

How would you rephrase that briefly using Russian?

Станьте виртуальным ассистентом. Разработайте контент-ориентированный сайт. Делитесь мнением. Работайте удаленно. Займитесь преподавательской деятельностью. Пишите.


Virtually all exfoliating foot peels feature plastic booties that contain all of the ingredients inside so you can easily keep them on your feet for the duration. To use the peel, remove the booties from the box and use a pair of scissors to cut them open where indicated.  The peel booties are always sealed when you purchase them so the ingredients don’t leak out before you use them. It’s best to cut the booties open one at time and place the opened bootie on your foot before opening the next bootie. That way, none of the peel liquid will seep out while you’re trying to secure the booties. After you’ve cut open the booties, slip them over your feet as you would with regular socks. The booties contain adhesive tabs that help secure them closed over your feet, so pull off the tabs and fasten them around your feet. The adhesive tabs usually aren’t that strong, so you may prefer securing them to your skin rather than the plastic material. Your skin has more texture than the plastic, which can make it easier for the adhesive to stick. It is extremely difficult to walk around with the plastic booties on your feet because you can slip easily. To make them more comfortable to wear and easier to move around in the booties, add a pair of regular socks over them on your feet. It’s best to use a tighter pair of socks because they can help keep the acids in the peel in contact with your skin more effectively than the plastic booties will alone. When the booties are fully secured on your feet, leave them on for an hour or as directed by the peel’s instructions. It’s best to stay off your feet while wearing the booties to avoid slips and falls, so you may want to use the hour to relax. If your feet are extremely dry, you may want to leave the booties on for longer than an hour. Wearing the peel for up to two hours may lead to more effective exfoliation.

How would you rephrase that briefly using Russian?

Отрежьте горловину носочков. Зафиксируйте носочки на ногах. Поверх носочков для пилинга наденьте обычные носки. Наденьте носочки для пилинга на час.


Virtually all external hard drives use a USB cable to connect to your computer, but you may find that your computer doesn't have a traditional rectangular USB port.  Mac computers and some Microsoft computers use oval USB-C ports instead of traditional USB 3.0 ports. Likewise, it's good to know if your external hard drive uses a USB-C cable when your computer only has USB 3.0 ports. If your computer has a USB-C port instead of a USB 3.0 port, you'll need to buy a USB-C to USB 3.0 adapter for your computer. You can find these online or in some tech stores (e.g., Best Buy). This will usually be the USB end of the cable. The USB connector should only fit one way, so don't force it if it doesn't fit; instead, rotate it 180 degrees and try connecting it again. If you're using an adapter, first connect the end of the adapter that fits in your computer to your computer, then plug the end of the external hard drive's cable into the free end of the adapter. Depending on the external hard drive, the cable may already be attached; if not, attach the free end of the cable to the port into which it fits on the external hard drive. if necessary. Depending on both the external hard drive and your computer's operating system, you may not be able to use your drive until you change its format to work with your computer.  Both Windows and Mac users can select exFAT as the file system when formatting the drive. This is ideal if you want to use your hard drive with both Windows and Mac computers. Formatting an external hard drive will erase everything on it.

How would you rephrase that briefly using Russian?

Определите, какие разъемы есть на жестком диске и компьютере. Купите адаптер (если нужно). Подключите один конец USB-кабеля к компьютеру. Подключите другой конец кабеля к внешнему жесткому диску. Отформатируйте внешний жесткий диск


Viscose is a fairly fragile fiber and also one that is very vulnerable to bleeding dye. Because of this, it's easy to damage viscose rugs or cause them to bleed by simply trying to clean them. If your viscose rug has sentimental value, it may be a better idea to have the rug professionally dry-cleaned than to risk irreversible damage or dye-bleeding by cleaning it yourself. The goal of cleaning a viscose rug is essentially to get the rug as clean as possible while keeping it as dry as possible. Thus, before using any liquid detergents, it's a wise idea to try to clean your rug with methods that don't require getting it wet before trying to clean it with methods that do. Take your rug outside and shake it firmly to remove any loose dirt or dust. You may also try beating the rug against a railing or pole for added power. Next, use a vacuum to remove any ground-in dirt or sediment. Run the vacuum head over the rug several times both with and against the grain, paying extra attention to any extra-dirty spots. If you can, use a head attachment that doesn't have mechanical brushes. Viscose is fairly fragile and the rough action of mechanical brushes can easily cause it to tear. If your rug is still dirty, you may need to carefully wash it. Place the rug on a mounting board or secure it to a table you don't mind getting dirty before cleaning. Washing viscose carpeting requires some scrubbing, so you won't want the carpet to slip around on the floor while you scrub it and you definitely don't want it to bleed dye into the floor or any nearby carpeting. Heat water to a lukewarm temperature and combine with a few drops of soap or carpet detergent to create a cleaning solution. Use a soft-bristled brush (like a window-washing brush) to scrub this solution into problem areas of the rug. Avoid hard-bristled brushes or mechanical brushes, as these can easily tear the fragile viscose fibers. Be conservative with your cleaning fluid - the less moisture you use, the lower the chance of dye bleeding. It's wise to test your...

How would you rephrase that briefly using Russian?

Мойте коврик только в том случае, если это для вас крайне необходимо. Вытряхните коврик на улице. Пропылесосьте ковер. Убедитесь, что ковер будет надежно держаться на месте, когда вы станете его чистить. Используйте мягкую мочалку, мыло и воду. Чтобы минимизировать пожелтение, мойте его с уксусом. Снова пропылесосьте. Как вариант, вы можете обрызгать ковер разбавленным смягчителем для ткани. Сушите лицевой стороной вниз. Не кладите ковер на или рядом с другими ковровыми изделиями, пока он полностью не высохнет.


Vision problems are primarily caused by light not focusing properly in the eye. Eyeglasses help redirect the light to focus properly onto the retina. Contacts are smaller lenses that are meant to wear directly on the eye. They float on the surface of the cornea.  There are many options you can choose from, for example some contacts are daily wear (one time use), others are designed to last longer. Some contacts come in different colors and are designed for specific types of eyes. Consult your healthcare provider for the appropriate selection to meet your needs. While glasses and contacts are the more traditional method for correcting vision, the surgical method is gaining in popularity as well. There are SEVERAL different type of surgeries for the eye. However the two most common are LASIK and PRK.  In some cases surgery is suggested because contacts and eyeglasses are not effective enough to improve vision. In other cases corrective surgery is suggested as an option to wearing long term glasses or contacts. LASIK is formally known as laser in-situ keratomileusis. This surgery is used to correct nearsightedness, farsightedness, and astigmatism. This surgery replaces the need to have contacts or eyeglasses.  The FDA has approved LASIK eye surgery to be done on patients 18 years or older with an eye prescription of at least one year. Despite this, most physicians will recommend waiting until the mid-20’s because they eye are still changing.  PRK is formally referred to as photorefractive keratectomy. It is similar to Lasik in that it also treats nearsightedness, farsightedness, and astigmatism. The age requirement for PRK is the same as LASIK. For most common eye conditions, nearsightedness, farsightedness, presbyopia and astigmatism, medication is not used. For more serious problems your healthcare provider may prescribe a medication usually in the form of eye drops or pills. If you need further treatment seek your healthcare provider for more information.

How would you rephrase that briefly using Russian?

Носите очки. Носите контактные линзы. Исправить зрение можно с помощью хирургических методов лечения. Узнайте, нужна ли вам лекарственная терапия.


Visit Facebook’s home page from any web browser. Use your Facebook account and password to log in. The login fields are found on the upper right corner of the page. Click the “Log in” button to proceed. Click on your name on the header toolbar. You will be brought to your Timeline, or wall. Click on the Photos tab, right below your cover photo, and you will be brought to your Photos page. A small window will open with your local computer directory. To select multiple photos to be uploaded at the same time, hold the CTRL key (or CMD key, for Mac) as you click on each photo to upload. Click on the “Open” button on the lower right corner of the small window, and the selected photos will start uploading to Facebook under a new album. A “Create Album” window will appear while the photos are uploading. You can name your new album here in the textbox at the top of the page, and add some more details about the album below that the name field. Once the photos have uploaded to the new album, they will be displayed as thumbnails. You can add descriptions to your photos and tag your friends on this page. Click on the “Post” button on the lower left corner of the “Create Album” window to save and post your album to your Timeline.

How would you rephrase that briefly using Russian?

Зайдите в Facebook. Войдите в систему. Зайдите в фотографии. Нажмите кнопку “Создать альбом” на панели задач. Выберите фотографии для загрузки. Загрузите фото. Просмотрите фотографии.


Visit Facebook’s home page from any web browser. Use your Facebook account and password to log in. The login fields are found on the upper right corner of the page. Click the “Log in” button to proceed. On almost all pages on Facebook, you can make a new post. There’s a post box located at the top of the News Feed, on your Timeline, and on your friends’ pages. Locate this post box to start making a post. Inside the post box are some options for posting. You can post photos and videos, along with your status. Click the Photo/Video link in the post box, and a small window will open with your local computer directory.  Select the photos to be uploaded from your local computer. You can select multiple photos to be uploaded at the same time. Click on the “Open” button on the lower right corner of the small window, and the selected photos will start uploading to the post box. You can see them being uploaded right on the post box. Once the photos have uploaded to the post box, they will be displayed in thumbnails. You can add an accompanying status or message to your post, and tag your friends too. Click the “Post” button on the post box to post your new post with the photos.

How would you rephrase that briefly using Russian?

Зайдите в Facebook. Войдите в систему. Создайте новую публикацию. Добавьте фотографии в публикацию. Опубликуйте фотографии.


Visit Facebook’s web page from any web browser. Use your email address and password registered with Facebook to log in. The login fields are found on the upper right corner of the page. Click the “Log in” button to proceed. Upon initial login, you will be brought to your News Feed. Click the “Edit Profile” link under your name and profile picture on the upper left corner of the page, and you will be brought to your About page, where you can see and edit your profile data. Your current city, hometown, and other places you’ve lived will be displayed. Right under your Hometown data, click the “Add a place” link. A small window will appear for this life story or event to be recorded. This is where you set your new location and all the relevant data that goes with it. Type in the location and address of your new location, and click “Save” on the lower right corner of the window. Your new location will be added and recorded with your history and profile. Locate the app on your mobile device; it’s the orange flame icon. Tap the icon to launch Tinder. The new location you’ve set on Facebook should be automatically reflected on Tinder when you log in to it. Open the app from your mobile device and start seeing new matches from your new location.

How would you rephrase that briefly using Russian?

Зайдите в Facebook. Войдите в свой аккаунт. Просмотрите страницу “Информация”. Нажмите ссылку “Места, где вы жили” в меню на панели слева. Добавьте место. Запустите Tinder.


Visit Google.com in your mobile browser. Select "Search settings" from the menu that appears. This menu controls the interface language for all Google sites, including Google Search, Gmail, and Google Drive. You'll see a new menu appear with a list of available languages. Your settings won't take effect immediately. This will allow you to add additional languages that your search results will be displayed in. You can add as many additional languages as you'd like. Your new language settings will take effect across all Google sites. If you're signed in with your Google account, these changes will last until you change them again. If you're not logged in with your Google account, the settings will stay until you restart your browser.

How would you rephrase that briefly using Russian?

Откройте сайт Google.com в мобильном браузере. Нажмите «Настройки» в нижней части экрана. Прокрутите вниз до меню «Язык продуктов Google». Откройте меню со списком доступных языков. Выберите нужный язык. Откройте меню «Добавить язык». Нажмите «Сохранить».


Visit a garden-supply retailer or website. Find out which breed of mantis you’d like to keep as an indoor pet and/or introduce to your yard. Expect anywhere from 50 to 200 babies, or “nymphs,” to hatch from a single egg. Since mantises will not survive winter weather, wait for spring or summer to hatch them, once the weather has turned consistently warm. If you buy your egg case early, refrigerate it in a container that allows air to circulate. Then take it out four to eight weeks before you’d like it to hatch. Inspect the bag beforehand. Make sure there aren’t any holes or tears. Then place the case inside, fold the bag, and use a paper clip to seal it. Keep it near a window where it will receive direct sunlight. Do not use a ziplock bag or any other airtight seal, since the baby nymphs will need air. Expect the nymphs to emerge after three to ten weeks of consistent warm weather. Check inside the bag on a daily basis throughout this time. Once you see tiny nymphs crawling around inside, remove however many you wish to keep as indoor pets and release the rest outside.  Check the bag regularly, since mantises will likely eat each other if left too long on their own.  Nymphs are very small and delicate, so be careful how you handle them. Use a plastic spoon to transfer them from the bag to a potted plant. Insert the spoon into the bag and wait for them to climb on, then set the spoon on top of the plant’s soil.

How would you rephrase that briefly using Russian?

Приобретите капсулу с яйцами. С наступлением теплой погоды вынесите капсулу с яйцами на улицу. Положите капсулу с яйцами в бумажный пакет. Подождите, пока из капсулы вылупятся насекомые.


Visit a local aquarium and speak to the shark keeper. These scientists will have a vast knowledge about sharks and can answer any questions and address any concerns you have about these animals. One of the best ways to overcome your fear of sharks is to swim with them. Many aquariums offer opportunities for you to swim with sharks. This puts you in a safe, controlled environment with sharks so that you can face your fears and start to unravel the fear that all sharks are killers. Go diving or snorkeling in the ocean. Diving or snorkeling can give you a clear view of the ocean, where you can see that there are very few - if any - sharks in most ocean water, while it's full of coral, reefs, and fish. If you do swim among some sharks, you will realize that most sharks are docile creatures uninterested in humans. Wade out into the water. Go swimming. Go surfing. Take a boat trip out into the ocean. Realize that being in the water isn't going to attract a shark. Don't let your fear of sharks stop you from enjoying ocean activities. When out in the water, put your hands in the water to help you get over your fears of the unknown. If swimming with sharks or going into the ocean is too much for you, start slowly. Get close to a shark by visiting your local aquarium to check out the shark exhibit. Walk right up to the glass and look into the shark's eyes. Acclimate yourself to the sharks. Watch them, see how they act around other marine life, study how they swim and move their body. Think of them as an animal instead of a monster. If you are truly afraid of getting close to a shark even behind glass, look at pictures of sharks. Watch documentaries and programs that feature the true nature of sharks instead of painting them as cold-blooded killers. Become comfortable with the reality of sharks, then slowly progress towards seeing them at the aquarium. At stores where they sell tropical fish, they may have small sharks. Ask the employees there if you can touch a baby shark. This gives you a chance to feel its skin and...

How would you rephrase that briefly using Russian?

Пообщайтесь со специалистом по акулам. Встретьтесь с акулами. Заберитесь в водную стихию. Навестите аквариумных акул. Попробуйте погладить малыша акулы в крупном аквариумном магазине. Обратитесь к психотерапевту или гипнотизеру.


Visit a local junkyard to check out the oldest cars that are still intact, which might make good candidates. Several Rat-Rodding websites also exist with links to possibilities. Look for one that is not especially rusted, and has its essential shape is still intact. Typically, Rats are made from American cars, often pick-ups, manufactured pre-1960. Popular models for Rat Rods include:  Mid-century Chevrolet pick-up trucks '30s-era Fords, esp. the "Model A"  Early Chrysler hemi engines are popular, as well as flathead V-8s To strip it down and start fresh, that means you'll need to remove all the seats, fixtures and other accessories from the car. Typically, cars used for Rat Rods are in pretty bad shape to begin with, in terms of the interior, making this step somewhat necessary. . Position a container under the drain cock, or remove one of the fuel lines and collect any gas remaining in the gas tank. This is an essential step in prepping the car for Rodding, as you're going to be doing a lot of welding and any remaining traces of gasoline will be dangerous. Keep a fire extinguisher ready in your shop or garage at all times while you're working. Measure and mark where you want the vehicle's new axles and wheels to go, then cut the frame up to the desired length using a reciprocating saw. Since a Rat Rod is mostly about the look of the car, you'll mostly be flying by the seat of your pants anyway. It's usually common to shorten the rear of the vehicle somewhat to accommodate the axle and eliminate any elements, such as roofs or hoods, that you no longer want. Make any cuts to accommodate the drivetrain. It's also possible to build your own frame, using about 20 feet (6.1 m) of rectangular 2x4 steel tubing in the early stages, cut into two equal sections. Weld them together, patterned like a ladder, as square and as level as possible. Use one cross member toward the front, one in the back, and a crossing pattern in the middle to support the body. Match the width of the frame to the body you intend to use.

How would you rephrase that briefly using Russian?

Купите старый автомобиль. Удалите все элементы интерьера из машины. Слейте весь бензин из бензобака. Сделайте размер рамы какой захотите. Импровизируйте.


Visit a nursery to pick out a variety of lilac to grow. In addition to color, pay attention to the full-grown height of the plant. Some plants, such as Palibin' and Superba lilacs, grow into 5 to 6 - foot bushes. Others, such as Syringa reticulata, become 20 to 30 - foot trees.  You can purchase bare-root or container-grown plants from a local nursery or mail order plant supply company. Your local garden center or nursery should be able to recommend lilac varieties that do best in your area.  You can also transplant saplings, runners from a friend or neighbor's lilac bush. Dig up and transplant saplings from a friend or neighbor's lilac bush in the spring, just as leaf buds begin to form or when the newly opened leaves are still small. Choose saplings that are at least 12 inches (30.5 cm) tall. Use a shovel to dig the saplings out of the ground with as much of a root base as possible. Cut the runners with the shovel blade to separate the sapling from the parent plant. Lilacs need full sun, so find a spot that receives at least 6 hours of sun each day and has good air circulation. Lilacs grown in damp stagnant air or without enough sunshine are prone to disease. Lilacs also need well-drained soil. If drainage is a problem, create a mound or raised bed for them before planting. Avoid planting lilacs too close to a wall or tree. The lilacs' roots need room to spread out. If you are planting a dormant lilac, soak the roots in tepid water for 10–15 minutes. If they are rootbound or overgrown in their pots, loosen the root ball by using your fingers to gently separate the roots. Dig a hole in the soil deep enough to bury the roots. The base of the plant should sit at ground level. After setting the lilac in the hole, fill it up halfway with soil, then water it before filling up the rest of the hole. Bring the soil level up even with the natural flare at the bottom of the base. Covering the base beyond this point could smother the roots and kill the plant.  If the soil where you live isn't very rich, add some...

How would you rephrase that briefly using Russian?

Выберите кусты сирени для посадки. Выберите место для посадки сирени. Подготовьте сирень к посадке. Планируйте посадить сирень весной или осенью.


Visit https://www.extendoffice.com/download/kutools-for-excel.html in your browser. Kutools is only available for Windows. It's a link in the middle of the page. Doing so will download Kutools to your computer, though you may need to click Save or choose a download location depending on your browser. It resembles a brown box. Click the drop-down box to pick a language. To finish installing Kutools:  Click Next. Click the "Accept" box and click Next. Click Next twice. Click Install. It's a green app with a white "X" on it. You'll find this option in the upper-left side of the window. For example, if you have 20 dollar values you want to convert, you'll place each individual value in cells A1 through A20. Click the A1 cell and drag all the way down to the last full cell. Click the Home tab, then click Copy in the "Clipboard" section on the left side of the toolbar. Click the B1 cell, then click the Paste button. This button resembles a clipboard in the far-left side of the Home toolbar. Make sure you click the clipboard icon and not the arrow below it. Simply click the B column header to select all cells in the "B" column. This is near the top of the Excel window. It's in the "Ranges & Content" group of options in the toolbar at the top of the page. It's a button in the upper-left side of the Currency Conversion page. This will ensure that your currency rate is as accurate as possible. You will need to have an Internet connection for this to work. Do so in the window on the left side of the Currency Conversion page. For example, if you're converting from dollars to euros, you would select Dollars here. Do this in the window on the right side of the Currency Conversion page. For example, if you're converting from dollars to euros, you would select Euros here. This will convert the values in the "B" column to the currency you chose to convert to. Kutools isn't free to use forever. If you want to continue to use Kutools, you'll have to purchase it from the Extended Office store.

How would you rephrase that briefly using Russian?

Откройте сайт плагина Kutools. Нажмите Скачать сейчас. Дважды щелкните по скачанному файлу. В меню выберите язык, а затем нажмите OK. Следуйте инструкциям на экране. Запустите Microsoft Excel. Щелкните по Новая книга. Введите суммы, которые нужно конвертировать, в столбце «А». Выберите ячейку с первым значением (первой суммой). Скопируйте данные. Вставьте скопированные данные в столбец «B». Выберите данные в столбце «В». Щелкните по вкладке Kutools. Нажмите Currency Conversion (Конвертация валют). Нажмите Update rate (Обновить курс). Выберите первую валюту. Выберите вторую валюту. Щелкните по OK.


Visit https://www.mozilla.org/en-US/plugincheck/ to check the status of your plugins. If you see any Update Now buttons, click them and wait for them to update. Restart Firefox once finished. Plugins can increase CPU usage when you view videos, PDFs, or other media. Once all of your plugins are up to date, testing them is pretty easy:  Visit the Plugins tab of the Add-Ons manager. Click each drop-down menu that says "Always Activate" and set it to "Ask to Activate" instead. Browse as usual. You will see a small popup every time a plugin asks to be activated. If you say "Yes" and your CPU usage rises, that plugin is the problem. When the problem is identified, look for alternative plugins for the same format. If there are none, leave that plugin in "Ask to Activate" mode. One solution is to block media you don't want to see in the first place. Try these extensions:  If Flash causes the problem, install Flashblock. If JavaScript causes issues, install NoScript. This will take some hands-on effort at first to disable problematic scripts one by one. For a generally lower CPU load, install Adblock Plus or another ad blocker. . If all else fails, return your Firefox to default state. This will permanently delete your add-ons, but most preferences and bookmarks should remain unchanged. To do this, return to about:support and click Refresh Firefox. You may want to try the other issues below before you resort to this. If Safe Mode fixed your issue, however, add-ons are almost certainly the problem.

How would you rephrase that briefly using Russian?

Обновите плагины. Обновив плагины, проверьте их работоспособность. Установите расширения для блокирования ненужного контента. Сбросьте Firefox.


Visit netflix.com/MoviesYouveSeen or click Ratings in your Account preferences. Click the stars to assign each movie or episode you've seen a rating from 1 to 5. The more you rate, the more accurate Netflix's recommendations will be.  You can also search for any movie and rate it from the description page. Do this for all your favorite movies to greatly increase recommendation accuracy. Click the "Not Interested" option underneath the rating if you never want Netflix to recommend that film to you. It may take 24 hours for Netflix to update its recommendations. Once this has happened, your recommendations should change on all devices you use to browse Netflix.

How would you rephrase that briefly using Russian?

Оценивайте фильмы. Подождите, пока изменения вступят в силу.


Visit the Evernote webiste and click the green button that reads “Get Evernote – it's free.” For most mobile devices, the Evernote app will install automatically; for computers, the installation program will download automatically. If you need to download a different version, select the green text that reads “Get Evernote for mobile, tablet, and other devices. A list of every version of Evernote available will pop up. Choose the version you need. If you downloaded Evernote to your personal computer, you'll need to install it. Navigate to wherever you downloaded it and double-click the green Evernote icon.  Accept the license agreement. Read over it first if you wish. Click the Install button to install the software. A major feature of Evernote is its ability to access information stored on any of your devices. To get the most out of it, you'll need to install a copy of Evernote on each device you intend to use it with. On your primary device or computer, open the installed Evernote program. You'll see a sidebar menu on the right called New to Evernote, prompting you to fill in some basic information to make an account. Fill in the fields and click the button to register. If you've already registered, click the words “Already have an account” in the bottom right corner and enter your information.

How would you rephrase that briefly using Russian?

Скачайте программу. Установите программу. Произведите установку на всех ваших устройствах. Зарегистрируйтесь.


Visit the Gmail website (mail.google.com. Google Inbox doesn’t have a direct setting or configuration to change fonts, so this has to be done in Gmail. Under the “Sign In” box, type in your Gmail email address and password. This is your one Google ID for all of Google’s services. Click the “Sign in” button to proceed. If you’re already signed in to your Google account, this step won’t be necessary. Click the gear button on the top right corner of your inbox then click “Settings” from the menu. You will be brought to the settings page for your Gmail account. Under the General Settings tab, scroll to the “Default text style” setting. You will be able to see the current font style, size, and color for your emails. There’s also a sample text showing you how it actually looks like. Once you’re done, scroll to the bottom of the page and click the “Save Changes” button. This is the font used now in your emails for both in Gmail and Inbox.

How would you rephrase that briefly using Russian?

Откройте страницу Gmail. Войдите в свою учетную запись. Откройте меню «Настройки». Найдите раздел «Стиль текста по умолчанию». Сохраните изменения.


Visit the National Climate Data Center website to find the frost data in your area.  Read the packets carefully. Seed starting times and germination rates vary greatly. Plan to plant seeds with similar growing schedules near each other. For example, corn and beans can be planted earlier than flowers. Squash do not take transplantation well, so they can be started later and planted before root systems begin to develop.

How would you rephrase that briefly using Russian?

Узнайте сначала приблизительную дату последнего мороза в вашем регионе. Запланируйте посев большинства семян за 8 недель до начала заморозков с расчетом того, чтобы привить растение через 2 недели. Купите семена. Обдумайте последовательность высадки семян.


Visit the object you plan to yarn bomb and use a cloth tape measure to determine the dimensions of that object. You will need precise measurements to create a snug piece.  For large objects, you need to measure the width, height, and depth of the object. If the object is round, you will need to measure the circumference instead of the depth. Measure each part of the object that will be included in the yarn bomb. For instance, if you are yarn bombing a tree, measure the trunk and all of the branches you plan to use, as well as the spaces in between branches. You will also need to measure parts along the same trunk or branch where the circumference varies. Make sure that you are using a fabric measuring tape as you take your measurements. This type of measuring tape gives you greater flexibility when you measure oddly shaped objects. Sketch out the object on a sheet of paper and mark down the appropriate dimensions in the appropriate places. You can use this diagram to help you plan out how many pieces you'll need for the final work and how those pieces will fit together.  Some people find it easiest to collect the measurements before making the diagram, while others may find it easier to make the diagram first and mark the measurements down later. Work in whichever order makes sense to you. It might help to make several copies of your diagram. Doing so will allow you to sketch different design ideas without ruining or obscuring your measurements. As noted elsewhere in this article, knit and crochet pieces are the most common, but you can actually use any technique that allows you to work with yarn. Simply choose whichever technique appeals to you most.  If you are yarn bombing a three-dimensional object, like a tree, street sign, stone, or statue, it will be easiest to crochet or knit the piece. If you are yarn bombing something with a wire grid, like a fence or park bench, cross stitch and latch hook techniques will work best. Once you have the technical stuff figured out, you will need to figure out the...

How would you rephrase that briefly using Russian?

Снимите мерки. Нарисуйте схему объекта. Решите, какую технику использовать. Продумайте дизайн произведения. Создайте вязаное граффити.


Visit the official website and download the appropriate PDFsam version for your system. An installer is provided for Windows and Mac while the Zip bundle can be used on any system where Java is available. Open PDFsam and select the merge/extract PDF module. Click Add and select the PDF document you want extract pages with PDFsam. Double click the "Page Selection" editable cell and write the page numbers or page ranges you want to extract. Multiple numbers or ranges must be comma separated. Set the file name and path of the resulting file. A friendly ding will inform you when your PDF file has been extracted.

How would you rephrase that briefly using Russian?

Скачайте программу PDFsam на этом сайте. Установите программу PDFsam. Выберите модуль для объединения/извлечения страниц. Откройте нужный PDF-файл. Укажите страницы, которые хотите извлечь. Введите имя нового файла и выберите папку, в которой он будет сохранен. Щелкните по «Run» (Выполнить).


Visit the toilet as soon as you feel the need for a bowel movement. Delaying the visit worsens constipation. Straining on the toilet can lead to painful complications such as hemorrhoids or anal fissures. Go easy on your digestive system by giving it time to move on its own. Try visiting the toilet 15–45 minutes after breakfast each day. You may not pass a bowel movement daily (even when healthy), but this is a good time to encourage it. One study shows that squatting makes bowel movements easier and faster. For people who cannot feasibly squat over their toilet, try the following:  Lean forward with your hands on your thighs. Put your feet on a step stool to bring your knees above your hips. Instead of straining, take a deep breath with your mouth open. Let your stomach expand, then tighten muscles slightly to hold it in place. Relax your sphincter. Repeat this breathing exercise no more than three times. If there's still no bowel movement, get off the toilet or pick up some reading material. Exercise can stimulate your bowels, even if it's just a 10 minute walk several times a day. Aerobic exercise such as running or swimming is particularly effective. Wait one hour following a big meal before strenuous exercise (enough to increase your heart rate), or you could slow your digestion. . This is another form of light exercise that can aid digestion. Some people find yoga particularly effective, perhaps because it stretches the abdomen.

How would you rephrase that briefly using Russian?

Своевременно реагируйте на позывы к опорожнению кишечника. Не спешите, когда посещаете уборную. Попробуйте разные позы на унитазе. Регулярно занимайтесь физическими упражнениями. Попробуйте заниматься растягивающими упражнениями или йогой


Visit them, spend money there, or volunteer at one.   Teach kids about protecting endangered species.  Many parks have special programs and tours for children. When you travel, consider ecotourism in areas struggling to protect large numbers of endangered species.  For instance, there are plenty of locals in Madagascar, an island nation east of mainland Africa with a unique and fragile ecosystem, who would like to preserve their endangered species; give them a financial incentive to do so. When you visit a national park or simply take a walk in the woods, follow the rules and do simple things to keep the area pristine:  pick up your trash; follow fire regulations; leave flowers, eggs, and even rocks and logs where you find them.  Take only pictures and leave only footprints. There are numerous national and international organizations that work to protect endangered species, and you may also find local organizations in your area.  They might be doing things as simple as weed removal and native planting in the local nature preserve.  Join them, or start a group yourself. If you know someone in this situation, inform them of the benefits of doing so.  If not, join an organization that supports farmers and others in making this choice. They say the "squeaky wheel gets the grease" for a reason.  If you believe endangered species deserve protection for their benefit and ours, let people know.  Increased awareness is the first step toward making positive change.  Contact your elected representatives.  Ask them to support not only legislation that protects endangered species here at home or supports the effort abroad, but also measures to reduce pollution and tackle climate change. Speak out in your community.  Help make fliers.  Talk at a school, library, or community center.  In a friendly but resolute manner, assist people in seeing the bigger picture, how the little things we do (or don't do) impact the whole system, including species endangerment.  Tell them how the loss of species creates a ripple effect that...

How would you rephrase that briefly using Russian?

Поддерживайте национальные парки, заказники и природные заповедники, которые сохраняют места обитания вымирающих видов животных. Оставляйте природу нетронутой. Вступите в группу защиты дикой природы. Предлагайте фермерам и крупным землевладельцам сохранять места обитания диких животных и многолетние рощи. Объединяйте усилия.


Visit translate.google.com in your web browser.  By loading a webpage using Google Translate, you are essentially tricking your browser into thinking that you're looking at a Google page instead of the actual page. You can use this to bypass blocks on virtually any site, including YouTube. Some of the more popular filters will block Google Translate. If this is the case, see one of the methods below. You can change this to any language except "Detect language". Set this to your language so that the page can still be read. You will receive an error if you try to translate into the same language, so set it to another language. Open the video you want to watch in another browser tab or window and copy the URL from the address bar. Take out the word edufilter from the link if it is present. You will notice that the Google Translate bar is present at the top of the page. This is what is tricking the website blocker. Make sure to leave the bar open while watching the video.

How would you rephrase that briefly using Russian?

Откройте вкладку с переводчиком Google. Измените язык на страничке слева. Изменить язык на страничке справа. Скопируйте URL видео. Вставьте ссылку в поле слева на страничке переводчика Google. Кликните на ссылку, которая появится справа.


Visit your dermatologist and discuss your complexion problems. Based on your specific issues, your dermatologist will be able to prescribe different medications to help even your skin.  Some medications may be taken as a pill and help control hormonal imbalances which can lead to poor skin complexion. Medicated creams are available through your dermatologist to apply to your skin. These can deal with problems such as age or sun spots and acne or acne scarring. Be sure to ask your doctor about possible side-effects from medication for your skin. These help fight age spots and wrinkles, but can only be performed by a dermatologist. Keep in mind that this might be a bit expensive and may not be covered by insurance.  A laser treatment works by sending short, strong pulses of light to remove layers of skin. Because of this, it is sometimes also called a laser peel. Avoid getting a laser treatment if you have acne, as this could worsen the condition. Recovery from a laser treatment takes up to two weeks. This is the time in which the skin will regrow and all discoloration or scabbing has disappeared. This is a combination of a peel and exfoliant that helps to remove dead skin and discoloration. These are available from your dermatologist and some spas.  Microdermabrasion is essentially “sanding” away skin with a peel and a special brush or tool. Therefore, it works best for dark spots and dull skin. Dermabrasion, similar to microdermabrasion, works primarily to remove scarring. It is only safe for people with fair skin however, as it can worsen scarring in dark skin. Only consider dermabrasion as an option if you struggle with scarring from a skin disease, significant acne, or accidents.

How would you rephrase that briefly using Russian?

Получите рецепт на медикаментозную очистку кожи. Проведите лазерные процедуры. Получите сеанс микродермабразии.


Visit your doctor to get more powerful treatments for your cold sores. If you have cold sores that recur frequently, visit your doctor to see what your treatment options are. The doctor may ask you a series of questions in order to diagnose the severity of your case, such as:  When did you first notice the current cold sore? How painful is the cold sore? When did you first get cold sores? How frequently do you get cold sores? Some medications are thought to contribute to cold sore outbreaks. Ask your doctor if these might be contributing to your current cold sore outbreak. Medications that are in question include:  Depo-Provera birth control Steroid-based medications Nasal sprays such as Fluticasone and Nasonex Flu shots or vaccinations (rarely) Medications that weaken your immune system Prescription anti-viral creams containing penciclovir and acyclovir are highly effective treatments for cold sores. These are creams that you will apply directly to the cold sore.  Apply the cream as soon as you feel the cold sore coming on. If you catch it early enough, the cream might prevent it from becoming a blister. The cream can be applied to open sores, too. They should go away within a day or two after application. Acyclovir (Zovirax) or valacyclovir (Valtrex), both anti-viral medications, are available in pill form. These can help clear up cold sores more quickly and may also prevent future outbreaks. These medications can reduce symptoms considerably if taken within the first day or two after you first notice the cold sore or accompanying symptoms. A cortisone injection is a steroid injection that is injected at the site of your cold sore. It will cause the site to swell but then the cold sore should disappear within a few hours. Visit your doctor to get an injection of diluted cortisone to quickly get rid of the cold sore. This can be painful, as the cortisone shot is injected into the cold sore itself. It may also be costly. Check with your health insurance provider to see if this procedure is covered by your insurance.

How would you rephrase that briefly using Russian?

Обратитесь к врачу, чтобы получить профессиональные рекомендации по лечению герпеса, особенно если вышеописанные методы лечения герпеса вам не помогают или если вы достаточно часто сталкиваетесь с этой проблемой. Упомяните лекарственные средства, которые вы принимаете в данный момент. Попросите доктора выписать вам противовирусную мазь. Попросите у врача рецепт на пероральные препараты. Используйте кортизон.


Visit your local bookstore or go online to purchase a planner. You can purchase a paper planner that spans one or more years. Pick an attractive planner, so that looking at your schedule is a pleasure. Pick a small or flat planner that will fit in your bag, so you can carry it with you.  If you would rather not carry a planner with you, consider a desk planner that will sit comfortably on a table. Make sure your planner has enough space in it for you to write down your daily activities. If you have a variable schedule with lots of small parts, get a planner with large spaces per day. If you have many ongoing projects with flexible deadlines, pick a planner with small spaces per day but plenty of extra blank page space per week, so you can keep a to-do list. A to-do list that is part of your planner is useful to most people, so consider a planner with facing blank pages for every week. If you coordinate your schedule with others, or if you do most things on your phone and computer, it might make more sense for you to pick an application, a website, or an extension of your email services to organize your schedule. You can look up free mobile and web applications that suit your needs. If you plan on sharing information from your online planner with friends, family, or colleagues, ask them what service they use and plan accordingly. Most computers come with a calendar application. You can coordinate this application with your email and other websites you use. Search your computer for "calendar," or scroll through your applications folder. You can find printable templates online, or you can design your own planner by hand or on your computer. Purchase a case for your planner, such as a three ring binder or a book cover. If you are printing templates and putting them in a binder, use a hole punch on your templates and put them in your binder.  If you are binding your own book, try taking the pages out of an old hardcover book. Lay the cover flat and measure it. Find paper that is slightly smaller than the length...

How would you rephrase that briefly using Russian?

Купите бумажный ежедневник. Ведите планирование онлайн. Составляйте планы у себя на компьютере. Сделайте бумажный ежедневник своими руками.


Visit your local nursery or garden store to pick out basil seeds you'd like to plant, or you can buy them online. You can often buy a packet containing over 100 seeds at a very low price. If you're buying the seeds online, do some research to find out which websites have the best seeds. Basil needs nutrient-rich soil that is able to drain water easily in order to grow into a healthy plant. You can find well-draining potting soil at a garden store, as well as online. The container should offer sufficient drainage and can be made of clay, plastic, stone, or concrete. Use a spray bottle filled with water to give the soil a little moisture before filling the container up with soil so that it’s not quite full.  Look for drainage holes in the bottom regardless of the material. These are critical to ensure good drainage and a healthy plant. Be sure to use a tray underneath your pot to prevent water from coming out of the holes and leaking all over. A regular clay pot is a popular option, or seedling trays made of plastic. If you’re using small seedling trays, try to place about 3 seeds in each tray. If you’re using a larger pot, scatter 5-7 seeds on top of the soil, placing them evenly apart from one another.  It’s important to plant more than 1 seed in each tray in case some of them don’t end up sprouting. Aim for spreading the seeds about 1 inch (2.5 cm) apart from one another. You don’t need to press the seeds into the soil. You don’t need to add a thick layer, just enough to cover the seeds you’ve just planted—a layer of roughly 0.25 inches (0.64 cm). This will be just thick enough to protect the seeds while also helping them grow. Avoid packing down the soil once it’s in the container. Use a spray bottle filled with water to spray the soil with a little bit more moisture—especially the added top layer. If you don’t have a spray bottle, run your hands under a faucet or dip them in a cup of water and sprinkle the water over the soil using your fingers.  Place the pot or container on top of a tray to catch any...

How would you rephrase that briefly using Russian?

Приобретите семена базилика в надежном месте. Используйте для посадки семян крупнокомковатую хорошо дренированную почву. Заполните горшок почвой на ¾. Рассыпьте по почве семена. Слегка присыпьте семена сухой почвой. Полейте почву из пульверизатора. Поставьте горшок в хорошо освещенное место внутри помещения. Через 5–10 дней проследите за тем, как прорастают семена.


Visit your optometrist regularly to check for visual impairments or diseases that may harm your overall eye health. If you have blurred vision, nearsightedness, or farsightedness, you might need either corrective eyewear or surgery.  See your doctor based on age, health, and risk of eye problems. These are factors that will determine how often you should see your eye optometrist. If you are experiencing any difficulties with eyes, visit an optometrist as soon as you can as earlier treatment leads to better results. Check your visual acuity to determine if you will need prescription eyewear. Get screened for glaucoma, which is damage to your optic nerve. If left untreated, it will get worse over time. You might need glasses to improve your vision if you have either nearsightedness or farsightedness. In both cases, corrective lenses will either counteract the increased or decreased curvature of your cornea or the length of your eye.  Eyeglasses are the most accessible and safest route to correct problems caused by vision impairment. You can get a range of eyeglasses: bifocals, trifocals, progressive lenses, reading, and driving glasses. Contact lenses are a popular choice as well. They are worn directly on your eyes and come as hard, soft, extended wear, disposable, and rigid gas permeable and bifocal. The most important factors in choosing eyeglasses or contact lenses are safety and lifestyle choice. There are several different types of surgery to choose from if you prefer not to get corrective lenses. These surgeries have become routine over the past two decades and are considered relatively safe for fully developed eyes. A doctor uses a laser to reshape the cornea.  A laser-assisted in-situ keratomileusis (LASIK) surgery removes layers from your cornea and is repositioned to help you attain your desired level of vision. It is painless, immediate, and does not require a long recovery period. A laser-assisted subepithelial keratectomy (LASEK) is a procedure that reshapes the cornea’s outer layers and changes...

How would you rephrase that briefly using Russian?

Пройдите осмотр. Носите корректирующие линзы. Рефрактивная хирургия.


Visits image banks or galleries online to view images of different tattoos or designs. Images are usually grouped by category, which can reduce your search time if you have a basic idea in mind. Save your favorite images in a folder on your computer, or on a Pinterest. It might be helpful to consider your long-term tattoo plans, too. If you want your initial design to be part of a larger sleeve tattoo, then look for images that show individual tattoos used within a broader sleeve. Most tattoo shops will display portfolios of their regular artists in their waiting area. Visit a shop and peruse these binders to acquaint yourself with what each artist has to offer. Many shops will also make their artists' portfolios available on their website. If you find a tattoo artist whose work you like, book an consultation appointment to discuss a possible tattoo. Bring along pictures of artwork, designs, or other tattoos you like to give the artist a sense of what you want. Discuss the size of tattoo that you want and where you want to put it so that the artist can generate a fitting design for you.

How would you rephrase that briefly using Russian?

Найдите примеры татуировок в интернете. Посмотрите, какие эскизы предлагают тату-салоны. Сходите на консультацию к художнику-татуировщику.


Visual aids can be a great way to represent information and present it to your audience.  Using these visual aids can also help your audience to understand and retain the information you are presenting.  You can try using charts, videos, or images to help make your points easy to understand and appealing.  Keep visuals as clean and simple as you can. Include visual presentations in your rehearsals and practice. Don't rely fully on visual aids for your training session. If you plan on presenting any information using a visual aid, do not distribute information or hand-outs at the same time.  This can cause your audience to become distracted and possibly miss some of the information being presented.  Hand out any materials before or after using a visual aid. Keep the audience focused on the visual aid when it is being presented. Technology that is used during a presentation to deliver a visual aid may break down or fail.  Without a back up plan in place, your presentation may suffer.  Always make sure to have another method to present this information should a visual aid become unusable.  Have print outs of any images or diagrams that can be distributed. If a video is unable to be played, be ready to present the information that the video covered.

How would you rephrase that briefly using Russian?

Подготовьте необходимые наглядные пособия. Не раздавайте материалы во время демонстрации наглядных пособий. Подготовьте запасной план.


Visualization is powerful. The brain's response to imagined scenarios is often on par to its response to real life success and failure. If you want to overcome a fear, it can be helpful to make a point of habitually visualizing yourself succeeding. However, try to keep your scenario realistic. Imagine yourself overcoming your fear in a manner that could actually happen.  Say you're afraid of public speaking but need to speak at a seminar for work. Avoid seeing yourself give an impassioned, bombastic speech and being met with a standing ovation. While your presentation might go over well, such a response is unlikely.  Instead, imagine things going reasonably well. Picture yourself staying calm and collected while in front of the room. Imagine your heart rate remaining relatively stable and remaining calm. Picture yourself not stumbling over the words and answering questions as they come without too much hesitance. If visualizing the end result (such as giving a presentation at a seminar) itself is still terribly overwhelming, break down your visualizations to follow your preparation. In this way, giving a successful presentation will be much easier to envision, because you have already completed so many steps successfully that will help you get prepared and be successful.  For instance, visualize yourself completing all your research and preparing your notes. Once you have completed this step successfully in real life, visualize yourself delivering the presentation to an empty room, and then do so. Move on to visualizing a strong presentation in front of a trusted friend or colleague, someone who is supportive and will give constructive feedback on things you can work on to improve your speech. Then go ahead and do this step in real life. Finally, visualize giving the presentation successfully at work, starting a day or two before the presentation if possible. Using this method, you work up to the final result, increasing your confidence along the way. When you have to deal with something that frightens you,...

How would you rephrase that briefly using Russian?

Будьте реалистом. Попробуйте представлять свой успех последовательно и постепенно. Вообразите себе свой успех. Обращайте внимание на детали. Прибегайте к помощи реальных предметов.


Vitamin B12 is found in foods, and if you have a vitamin B12 shortage, you should add these foods to your daily diet as much as possible.  This will help ease the symptoms of hand pain. Your body needs about 2.5 micrograms of vitamin B12 every day. Some good sources of B12 are:  Clams, oysters, mackerel fillet, salmon fillet, sardines, crab, tuna, shrimp and lobsters. Beef liver, beef meat, lamb meat, turkey, turkey liver, and chicken. Swiss cheese, feta cheese, chicken eggs, and skimmed milk. Certain types of cereals that are fortified to have extra vitamin B12. If you are not getting the recommended amount of vitamin B12 in your diet, your doctor will recommend that you get a vitamin B12 supplement to raise your B12 levels.  Some vitamin B12 supplements can be used to supplement your dietary intake. There are many varieties of supplements available in most pharmacies, and B12 is in nearly every multivitamin. Vitamin B12 is available in tablets and coated capsules, and can taken as a daily dose of up to 1mg. It’s also available in liquid dosage forms for children. Vitamin B is considered safe and not harmful in long term usage. If you have a severe vitamin B12 deficiency, get a prescription supplement to achieve the proper levels in your body.  Your doctor may give you a drug that contains vitamin B12 or vitamin B complex to dramatically increase its concentration in your blood. B12 is available as injections, usually prescribed at the beginning of treatment to rectify acute B12 deficiency. Injections will eventually give way to tablets and other supplemental forms of B12. Injections can be given two or three times a week depending on the type of the injection. B12 injections are usually administered intramuscularly. Your injection course will vary according to your condition and may last up to three months.

How would you rephrase that briefly using Russian?

Для устранения дисбаланса употребляйте пищу, богатую витамином B12. Принимайте витамин B12 дополнительно. Позаботьтесь о приобретении витамина B12.