Asking about open positions in person is a little different than asking in writing. You won’t have time to revise what you say, so you should prepare ahead of time. Practice what you’ll say, including your education level, experience, and why you’re interested in that company. You might not get an interview right away, but if you have this information prepared, it can go a long way toward impressing a hiring manager. You should dress for these types of encounters the same way you would if you were going in for an interview. The first impression is the most important, and you want the hiring manager to take you seriously. It also shows that you’d reflect well on their company, since you dressed appropriately just to ask if there are any openings. Hiring managers are usually not out on the floor of businesses or stores. Ask the nearest employee—or the receptionist if there is one—if you could speak to the hiring manager. If they ask why, explain that you’re interested in any open positions at the company. If the hiring manager isn’t available, politely inquire when would be a better time to return to speak to them. In some cases, you may be able to procure an application from the employee you speak to. When the hiring manager comes out, act professionally. This means shaking hands, making eye contact, and being polite. Explain who you are, and why you’re there. The hiring manager may ask for your resume after they meet you. You should have at least one copy with you. If the hiring manager says there are no current openings, you can ask if you can leave your resume for future consideration. Carry your resume in a wrinkle-proof, waterproof case. Avoid handing over a resume that is folded, creased, wrinkled, or damp, as this makes a poor impression.

How would you rephrase that briefly using Russian?

Подготовьтесь к разговору. Оденьтесь соответственно. Попросить пригласить менеджера по подбору персонала. Пожмите руки. Возьмите с собой свое резюме.


Asking her friends is she likes you is a less bold way of basically telling her that you're interested in her yourself. Still, if you're feeling shy but really want to know how she feels without asking her directly, then just ask her friends how she feels about you. They probably won't tell you how she feels, but they'll make it obvious that she likes you by acting excited and saying that you should talk to her. They'll also tell her that you like her right away, so be careful. Her friends will, however, let you know if the girl doesn't like you and this will spare your feelings if she doesn't. If you're feeling brave and really want to date this girl, then just find a time when you're alone together, like by your lockers after school, and ask her how she really feels about you. You can even admit that you like her first (if you do) and wait for her to respond. Don't put too much pressure on her -- just casually say that you've noticed that she might like you and that you want to know how she feels. You can even complement her a bit to put her at ease. If she admits that she likes you and you like her too, you don't have to jump up and down for joy or you'll look uncool. Instead, just show her that you're excited that you both like each other and ask her if she wants to hang out some time. If she doesn't like you, don't be a jerk about it. Just say, "Cool, it's no big deal," and act cool and calm as you say goodbye. This will show her that you're comfortable with yourself and who knows -- maybe she'll change her mind about you in the future. Whatever happens, remember that you're in middle school. Relationships in middle school are fun, but they're usually short and shouldn't be taken too seriously. Just try to have fun and if it doesn't work out with this girl, someone else will definitely fall for you.

How would you rephrase that briefly using Russian?

Спросите ее друзей или подруг. Спросите ее сами. Реагируйте соответствующим образом.


Asking her out in person is key to successfully getting a date. Although you may be shy or intimidated, you can’t let those feelings rule you. A date is a potentially intimate moment when two people get to know each other a little better. You should start it off that way. If you’re going to ask her out in person, pick the right time and place. Picking the right time and place to ask her out is one of the most important things in getting a date. You don't want to ask at the wrong time or place, or you might blow your chance. There are a number of things you should consider when asking her out in person:  Don’t pick a time or place where she is distracted. If you’re in a bar or club with friends, try to find a moment when you're alone. Otherwise, some of your or her friends might invite themselves and make it a group date. Don’t ask too early in your encounter. Ask toward the end of your encounter when you think you will part ways. Otherwise, you might seem too desperate. Perhaps you got her phone number at a club, and want to contact her the day after and set up a date. This is alright, but make sure your phone call and texting is confident and pleasant. You’ve done the hard work of making first contact and getting her number, don’t blow it now.  Start off the conversation in a light way. Joke about something (appropriate). Try to get her laughing or relaxed. Demonstrate your interest by asking her questions, but nothing too prying. Focus on light things. Invite her out. Tell her you’d like to get to know her better. Based on personality, you can ask her to suggest something, or you can suggest something you think she likes. If she declines, she might tell you why. If it’s a scheduling issue, ask her when a good time is for her. If not, drop it and politely end the conversation – unless you want to pursue a friendship. If she accepts, try to end the conversation politely. Texting might be a way to follow up with her after you met the night before. It is a noncommittal way to communicate that many people are...

How would you rephrase that briefly using Russian?

Если есть такая возможность, лучше пригласить девушку на свидание лично. Выберите подходящее время и место для приглашения на свидание. Позвоните девушке и будьте абсолютно уверены в себе. Будьте лаконичны. Обговаривая место и время встречи, старайтесь говорить конкретно.


Asking open-ended questions will open the other person up and help you understand their point of view. Acknowledge their feelings and listen to what they have to say, then respond by asking them questions about that require more than a one-word answer. Focus your questions on how they feel and what you can do to prevent arguments in the future.  You can say something like, "So how did the experience make you feel?" You can say something like, “I get why you would be angry. What would you prefer me to do in the future?” Practice active listening and avoid interrupting the other person. Concentrate on what they are saying rather than thinking about how you're going to respond. The more that you listen to them, the more that you'll understand their point of view.  Understanding the other person's point of view may help you realize that your anger was misplaced and that they really meant no offense. Active listening takes practice. Don't beat yourself up if you struggle with it at first. Just try your best to listen to what the other person is saying and take mental notes. High emotions can make people irrational. After you listen to the person, try to take a step back from your emotions and look at the argument from a third person's perspective. This may help you see their point of view and may assist you in understanding why they may be angry. Don't look at the argument from your perspective or their perspective. Rather, pretend that you just walked in on the argument as a stranger. What does it look like to you? Many times arguments arise out of miscommunication. Taking someone’s argument and saying it back to them will let the person know that you’re actively listening to them and care about how they feel. It will also allow them the opportunity to explain their side of things and can prevent miscommunication.  You can say something like, "So what you're saying is that you don't like the way my friends talk to you. Is that right?" If you rephrase their side of the argument incorrectly, that's okay! Give them...

How would you rephrase that briefly using Russian?

Задавайте открытые вопросы. Выслушайте человека. Посмотрите на ссору со стороны. Перефразируйте точку зрения собеседника. Будьте честны по поводу своих чувств.


Asking questions is a great way to learn more about the perspective of the other person. Questions will also allow the person to indirectly know that you value his thoughts and feelings. Being open to whatever the person might have to say is a sign of compassionate communication.  Make sure your questions are open-ended, allowing the person to choose how to respond. Leading questions, or questions that are attempting to persuade someone else of the correctness of your own point of view, don’t show respect for the other person’s feelings. If you ask questions that can be answered with yes or no, make sure you allow the person time to provide additional clarification if he chooses. It’s vital that you have a way to express your emotions, but in order to be sensitive to another person’s feelings you may have to take care in how you do this. Sticking to statements that start with “I” will help you say what you’re feeling without appearing to blame another person.  For example, “I’m feeling sad about what you just said, because it reminds me of an experience I had in high school…” will be kinder than “You’re wrong, because when I was in high school, this happened to me.” If you’re expressing empathy with the other person in the conversation, chances are he’ll be able to respond to your feelings with empathy as well. When offering feedback, make sure to offset any negative criticism with an equal or greater affirmation of what you find the person doing well. Be very free to find areas that you feel you can genuinely appreciate, and be sparing (but direct) with any criticism.  Being sensitive to someone’s feelings doesn’t mean pretending to be someone you’re not. However, before you offer your opinion or ideas about another person’s experience, always check and make sure that the person wants your honest opinion. Focusing your feedback on the person’s actions, rather than who she is as a person, may help prevent hurt feelings. If a person is going through a hard time, try not to say things like “Everything happens...

How would you rephrase that briefly using Russian?

Задавайте вопросы по ходу разговора. Подбирайте наилучший способ для выражения собственных чувств. Обязательно подчеркивайте что-нибудь хорошее, когда высказываете критику. Воздержитесь от избитых фраз и клише. Демонстрируйте уважение с помощью языка тела.


Asking questions is one of the best ways to improve conversation with your partner. You should ask each other questions every day about how work went, how you both are feeling, and other day-to-day "updates" about one another's lives. You should also ask questions to clarify something that was said, or to dig deeper and get your partner to open up more.  Use prodding questions. Start out with larger, more general topics, and work your way down to more specific revelations. You might start by asking your girlfriend how her day was, then ask about an incident that was unpleasant or a happy moment at work. Once your girlfriend starts to talk about the specifics of her day, you can try applying the things she says to other conversations you've had. For example, you might ask, "That's happened before, hasn't it?" or "Wow, I can't believe that happened after _____ told you something different last week." Ask your girlfriend how she feels about the events she describes. Let her know you care, and offer her your support. A big problem in relationship communication is one partner not feeling heard or understood. Rephrasing what your girlfriend just said in your own words shows that you are listening to and processing everything she's saying. It can also be a useful way to help mentally ground yourself in the conversation if you find that your thoughts are racing and you're having a hard time focusing on what's being said.  Use a natural conversational tone. If your partner interprets your rephrasing as mocking, the conversation can go bad very quickly. Try to limit your use of rephrasing. If done too often it can be distracting or irritating. Put your girlfriend's words into your own words when you rephrase them. This shows that you're processing everything she says, and not simply repeating it word for word. You might try using a transitional phrase to begin your rephrasing. For example, try saying something like, "So what you're saying is..." or "I think I understand where you're coming from. You're saying ________....

How would you rephrase that briefly using Russian?

Задавайте вопросы. Перефразируйте слова девушки и подумайте над ними. Обращайте внимание на невербальные знаки.


Asking questions shows that you care about the subject matter. It also shows that you’re paying attention. Some people fear that asking questions will make people think they’re not smart. Actually, asking questions is a great indicator of intelligence and a desire to learn.  If you’re going to ask questions, you need to pay attention. For example, if you ask, “When is that assignment due?” and your teacher has already said the due date once, they will think you’re not listening. Be mindful not to ask so many questions that you derail the class and prevent the teacher from finishing the lesson. This one can be difficult if you have a lot of work, or if you tend to procrastinate. However, turning in assignments on time shows your teacher that you are prioritizing their class. Paying attention can also help you get good grades and many of your teachers will like you.  Teachers have busy lives and need time off, just like you. They may have planned to grade all of your class’ papers on Wednesday night. If you turn your paper in on Friday, they will likely be frustrated that they now have to grade your paper over the weekend. If you know that you won’t be able to meet a deadline, talk to your teacher about it in advance. They may be able to grant you an extension. It’s always good to do more than the bare minimum for an assignment. Extra efforts can include binding your paper in a nice way to make it more presentable, or doing extra research for an assignment.  If a teacher asks for a paper to be a certain length, you can aim to write something a little bit longer than requested, but not much. This shows that you weren’t just stretching to meet the minimum. If you make your paper too long, your teacher may think you’re sucking up or they may not like having to do that much extra reading. Asking for help shows your teacher that you want to succeed. Many teachers look for this quality in a student, because if you want to succeed you’re likely to take their help and suggestions seriously.  Don’t be afraid to approach...

How would you rephrase that briefly using Russian?

Задавайте в классе осмысленные вопросы. Выполняйте все задания вовремя. Прикладывайте дополнительные усилия к работе. Попросите о помощи, если она вам нужна. Учитель должен быть для вас авторитетом в его предмете.


Asparagus does best in areas that have either cold winters, during which the ground freezes, or very dry summers. It's a hardy and adaptable plant, but it's much harder to grow in areas with mild winters and wet summers, such as the Gulf Coast of the United States. Asparagus seeds require three years to grow before they are ready to be harvested. During their first season the seeds germinate and sprout, and after that they need two years to establish their long, spongy roots deep into the soil. When you plant crowns, you skip the first season and go straight to the rooting stage. This means you can lightly harvest your asparagus in the second year, in addition to a full harvest in year three. However, the seeds that do get established tend to turn into hardy plants that last longer and produce more spears than plants that came from crowns. Asparagus crowns that are marked "2-year crowns" supposedly allow you to harvest spears just one year after planting. However, the process of transplanting asparagus plants after they've already established their roots can damage them, and they typically still need two full years in the same soil before they reach full production. Since asparagus can keep producing spears for up to 25 years, choose a spot you're ready to devote to asparagus for a very long time. The area should have the following characteristics:  Full sun. Asparagus does best in sunny conditions. Since it comes up early in the spring, it's ok to choose a place near trees that don't yet have leaves. Just make sure the asparagus bed isn't shadowed by a group of trees or a building. Well-drained soil. The soil should be loose and have excellent drainage. Asparagus planted in waterlogged soil will rot. Space for a  raised bed. This is optional, since asparagus do fine in the ground, but it's easier to keep their bed free of weeds and completely drained when it's raised. Asparagus seeds and crowns can be purchased at home and garden stores, nurseries or online. Seeds are available all year round, but crowns are...

How would you rephrase that briefly using Russian?

Выясните, хорошо ли растет спаржа в вашем регионе. Решите, нужно ли сажать семена или корневища. Семена спаржи имеют низкую всхожесть, так что трудно точно знать, сколько растений в конечном итоге прорастет. Выберите посадочное место для спаржи. Купите семена спаржи или корневища.


Asparagus plants will reach maturity after two full growing seasons. In the meantime, keep the soil moist at all times. Asparagus plants will die if they have to compete for nutrients with weeds, grasses, and any other plants. Take good care of the soil while the plants reach maturity. When they're older, their deep roots will naturally crowd out weeds. In spring, fertilize the asparagus plants with a liquid fertilizer meant to stimulate growth. During the winter, protect the plants from the cold by covering them with straw or another mulch. Asparagus plants are susceptible to asparagus beetles, which feed on the fern-like asparagus foliage during summer and spring. They lay eggs on the asparagus leaves. If you see the beetles or their eggs, pick them off.

How would you rephrase that briefly using Russian?

Регулярно поливайте растения. Пропалывайте грядку. Удобряйте и мульчируйте растения. Остерегайтесь вредителей и болезней.


Asparagus, spinach and scallions are best in the spring. Many vegetables, like tomatoes, squash and Swiss chard are good in the summer. Root vegetables like acorn or butternut squash bring warmth to any autumn table. And if you live in a warm climate, you can explore options of cultivating your own vegetable gardens to get the most selection based on your tastes. Burying vegetables in butter, preparing them with animal fat or dousing them in oil adds many extra calories without adding nutritional value. Try steaming or roasting with a little bit of olive oil for nutritious and delicious preparations. Even though too much fat is not beneficial, adding some plant-based fats like olive or walnut oil to your deep greens (like leafy greens, broccoli and Brussels sprouts) actually helps your body absorb more of their nutrients. Freezing vegetables in season and storing them for future use is an easy way to get the flavor of the harvest all year round. For quick dishes, choose frozen, pre-chopped organic vegetables from your grocery store.

How would you rephrase that briefly using Russian?

Покупайте свежие овощи по сезону. Выбирайте полезные способы приготовления овощей. Не забывайте о замороженных овощах.


Aspen or kiln-dried pine shavings, paper bedding, or fleece are a few suitable options to choose from. Change their bedding regularly to prevent odor or ammonia build-up.  Line the base of the cage with newspaper or puppy pads for extra absorbency. Do not use cob bedding, straw, or cedar shavings/chips. Guinea pigs need to keep their teeth ground down. Provide your guinea pig with chew toys or pet-safe wood blocks. Don't use anything other than orchard wood or a chewing treat from a pet-shop. Other types of wood can be toxic and could harm your pet. Guinea pigs are playful animals and welcome to intellectual stimulation. You should be able to find ready-made toys, such as balls or tunnels, in most pet shops. You can also try to make your own. Here are a few ideas:  Try putting fruits and vegetables on a string and hang them from the cage. Build a little cardboard house where your guinea pig can play. Make an obstacle course with various objects.

How would you rephrase that briefly using Russian?

Приобретите подходящую клетку. Установите в клетке кормушку и поилку. Поместите в клетку несколько игрушек.


Assault rifles are among the most used weapons, not only in CoD Ghosts but throughout the CoD franchise. They are well-rounded, flexible, and best used in mid-range firefights. Most certainly, these weapons are easy to use and beginner-friendly, too. As per the in-game descriptions, the assault rifles are:  SC-2010. Fully automatic. Redesigned barrel provides longer range with reduced recoil for higher accuracy. SA-805. Fully automatic. Next generation modular weapon that is strong and versatile overall. Good range and accuracy. AK-12. Fully automatic. Increased damage with an improved design for less recoil. Good damage and range. FAD. Fully automatic. Highest rate of fire in its class, with moderate recoil, and average damage and range. Remington R5. Fully automatic. High damage output and range combined with a reduced fire rate for stability. MSBS. Three-Round burst allows for high damage output. Fast rate of fire in full auto. Honey Badger. Fully automatic. Integrated Silencer keeps your shots off the radar. ARX-160. Fully automatic. High rate of fire, reduced recoil for the first 3 rounds, and a Laser Sight for increased hip-fire accuracy. There are various ways to effectively use assault rifles. It just all depends on how you use your weapon.  Moving around with an assault rifle is the best way to go. Keep your ammo full, keep track of your enemies, and start the hunt! It is best equipped with Speed, Handling, and Stealth perks. When properly mixed, you can have yourself a stealthy killing machine. Use attachments to enhance your weapon’s effectivity. You can add Foregrip for additional stability while firing. You can also add a Muzzle Break for an increase to the maximum effective range. Use your radar to keep track of enemies especially when a Sat Com is in effect. Flank enemies at the edge of the map. Sneak your way up to the enemy and avoid attracting attention. Raid in groups. Enemies will panic if they are ambushed so take this opportunity to eliminate some of them while they are in disarray....

How would you rephrase that briefly using Russian?

Усовершенствуйте свое знание боевой винтовки. Используйте боевые винтовки эффективно.


Assault, abuse, threats, and even stalking are considered punishable criminal offenses. If you are being subjected to one of these forms of harassment, report your ex to the authorities immediately. They will keep an eye on your ex and even issue a restraining order. On the other hand, your ex may not be doing any physical or emotional harm, but simply hasn’t accepted the break-up. If the latter is the case, there are steps you can take to make it more comfortable while they come to terms with the separation.  A restraining order places restrictions on their interactions with you. If they violate the restraining order, they could be arrested.  Many states have a legal distinction between civil harassment and domestic abuse. Domestic abuse is between close family members and people currently or formerly in a romantic relationship. Civil harassment is between 2 people who are not and have never been close family members or romantically involved. However, the illegal behavior is the same – assault, abuse, threats, stalking, and other physically and emotionally harmful behaviors.  Abuse can be physical or emotional. Hitting, shouting, and insults are examples of abuse. Broadly defined, it is harm done to you. Threats of abuse can be just as harmful emotionally. They can be expressed or simply implied. Pestering may just be repeated calls or emails to you. If your ex is simply calling you often to find out what you are thinking about them, it may not constitute harassment yet. If the harassment gets worse, you might change your mind to see the authorities. They will need to know some details about your ex’s exact behaviors. Keeping track of them, even writing them down, is a good idea in case you feel their attempts at contacting you may turn violent.  Who, what, when, where, and why – these are basic details any authority figure will ask about up front. How often is it happening? Are you alone when they harass you? Have you told them that their advances are unwelcome? Is there hard evidence of their harassment?...

How would you rephrase that briefly using Russian?

Определите разницу между преступными действиями досаждающего характера и доставанием. Следите за поведением своего бывшего партнера. Скажите ему, что вам не нравится его поведение. Определите, может он и не пытается причинить вам вред. Проведите тест на "здравомыслящего человека".


Assemble all the pieces as directed according to your pattern's instructions. Pin the pieces in place to prevent them from moving around as you sew.  You could also loosely baste (temporary stitches intended to be removed) the pieces together to accomplish the same result. If your seams are trued, meaning that they match properly, you might be able to match up the top edges and guide the machine as you form seams without using pins or basting. Using a very small straight stitch, stitch your pieces together in order of the pattern. Start from top to bottom and go very slowly down the fabric, making sure the fabric doesn't shift or bunch. When you are finished, you should have two halves of your corset. Make sure when sewing pieces together that you are sewing the right pieces together. It could help to number the pieces on the back with a piece of white chalk. Once all the seams have been stitched, you should press them open toward the back. They should lie flat when done.  Trim off excess fabric if necessary to prevent bunching. Note that you could also press the seams open as you go along. You won't be sewing your corset together past this point, you'll be using the busks and grommet area to attach it together, so you'll want all of the edges of your corset to have a nice clean seam. Make sure not to sew the top and bottom of your corset, as this will be sewn with binding. Cut two pieces of waist tape for the two halves of your corset, with no stretch. Lay the waist tape across the line of most tension in your corset (you can figure this out by pulling your corset to find the tension). Sew the waist tape to the seam allowance on the back of your corset, basting it in place along the line of the tape.  Waist tape can be twill tape, a sturdy ribbon, or tailor's tape of 5/8 inch or 7/8 inch width. To find the measurements for your waist tape, use your desired waist measurement, add two inches and then divide by two, cutting the two pieces to equal the final measurement. When sewing your waist tape, make sure it...

How would you rephrase that briefly using Russian?

Сколите детали корсета между собой. Прострочите швы. Разутюжьте припуски швов. Подрубите вертикальные края половинок корсета, чтобы они не осыпались. Вшейте по линии талии корсажную ленту.


Assemble all your supplies for this science experiment before you start. Have the following on hand:  1 US gal (3.8 L) glass jar Matches Rubber glove Rubber band Flashlight or lamp Food coloring Water Use just enough water to cover the bottom of the jar. You only want to use a small amount of water so that the water can evaporate.  Swirl the water around inside the jar so that it covers the sides. Use oven mitts, since the boiling water will make the jar very hot. Have the fingers of the glove pointing downward into the jar. This will seal in the air into the jar. Once your hand is in the glove, move it upward so that you pull the fingers of the glove up. You’ll notice that nothing happens to the water in the jar. Take the glove off the jar for just a moment. Light a match (or have an adult light it for you) and drop it in the jar. Stretch the glove back over the jar, with the fingers pointing down into the jar. The water at the bottom of the jar will put out the match, and smoke will form in the jar. Slide your hand into the glove and pull it outward again. This time, a cloud will form in the jar. When you put your hand back inside the jar, the cloud will disappear. This will last for 5-10 minutes, and then the particles will settle into the bottom of the jar. When you shine a light on the jar, you will be able to see the clouds better. The air is full of warm water vapor molecules inside the jar. The air is compressed by the glove because the glove takes up some of the space inside the jar. Pulling the glove fingers out of the jar releases some space in the jar and allows the air to expand. The air inside the jar cools because pressure and temperature have a proportional relationship when pressure and temperature drops. The smoke from the match acts as a vehicle that the water molecules can attach to. They stick to the smoke particles, condensing into cloud droplets. When the glove fingers go back into the jar, the air inside the jar warms up again and the cloud disappears. Add a few drops of food coloring...

How would you rephrase that briefly using Russian?

Подготовьте необходимые принадлежности. Налейте кипящую воду в банку. Натяните манжет резиновой перчатки на горлышко банки. Попытайтесь надеть перчатку на руку. Зажгите спичку и бросьте ее в банку. Снова наденьте перчатку на руку. Подсветите банку фонариком. Поймите, как это работает. Повторите эксперимент с цветными облаками.


Assemble all your supplies for this science experiment before you start. Have the following on hand:  1 US gal (3.8 L) glass jar with lid Aerosol (hairspray or air freshener) Flashlight or lamp Water Dark-colored paper and flashlight Put enough water in the jar to cover the bottom, or about 1 inch (2.5 cm). Swirl the water around so that the jar heats up. This will also prevent any condensation from forming in the jar. The jar will be very hot. Be sure to use oven mitts to hold the jar. Turn the jar lid upside down so that it’s a little bowl. Place two ice cubes in the lid. Lay the lid on top of the jar. You may now see some condensation in the jar. Use an aerosol product like hairspray or air freshener to spray into the jar. Lift the iced lid up and quickly spray a small amount into the jar. Replace the lid to trap the aerosol in the jar. Use a dark piece of paper to create contrast. This way, you will be able to see the cloud that has formed in the jar. You can also use a flashlight to shine into the jar. When you lift the lid off the jar, the cloud will float out. You can let it pass through your fingers. You created hot, moist air in the jar when you poured in the boiling water. The ice on the lid works to cool the air as it rises.  This water vapor will turn back into a liquid when it cools, but it needs a surface to condense on. When you spray the aerosol into the jar, you’ve given the water vapor a surface. The molecules stick to the aerosol and condense into cloud droplets. The clouds swirl around inside the jar because the air inside is swirling around. The warm air is rising while the cool air is sinking. You can see the movement of air as the clouds swirl.

How would you rephrase that briefly using Russian?

Подготовьте необходимые принадлежности. Налейте кипящую воду в банку. Положите лед в крышку банки. Распылите аэрозоль внутрь банки. Поставьте лист темной цветной бумаги позади банки. Откройте банку и потрогайте облако. Поймите, почему все так происходит.


Assertiveness is the key to standing up for yourself. It isn't just a cliché, it's a bona fide means for improving your chances of getting what you want and for being heard properly.  Being assertive enables you to express your wants, needs, and preferences in a way that shows you're prepared to stand up for yourself while still respecting the other person. It involves being open and honest about your thoughts and feelings while trying to work towards a mutually satisfying solution. When asserting your feelings and opinions, it's recommended that you use "I" statements, rather than "you" statements, as this is less accusatory and will prevent the other person from going on the defensive. For example, instead of saying "you never ask for my opinion", say something like "I feel ignored when you make decisions without me".   Assertiveness is, for the main part, a learned skill, so don't feel bad if it doesn't come naturally. There are many excellent books and courses on assertiveness training available. You might like to start by reading the classic When I Say No, I Feel Guilty, by Manuel J Smith, and Your perfect right: A Guide to Assertive Living, by Robert E. Alberti. See also How to be assertive and Communicate in an Assertive Manner. Learning how to say no is one of the hardest but most important ways of standing up for yourself. If you tend to be a "yes" person who never wants to let anyone down, you risk becoming a door-mat who everyone walks all over and takes advantage of.  For example, if your boss keeps asking you to work late when your co-worker has no problem skipping out the door at 6 pm, it can be very difficult to say no. But if this extra workload is putting your personal life and relationships under pressure, you need to put your foot down. Don't put someone else's needs above your own -- learn to say no when necessary. Learning to say no will help you to stand up for yourself with friends as well as people who intimidate you. Think about that friend who keeps borrowing money but never pays it...

How would you rephrase that briefly using Russian?

Действуйте решительно. Почитайте литературу о том, как говорить «нет». Следите за своими невербальными знаками. Тренируйтесь защищать себя. Держитесь подальше от людей с негативной энергией.


Assess how much money you have available for the vacation. Keep in mind your ongoing expenses that you’ll need to take care of when you return like rent, utilities, and food costs. You don’t want to stress yourself out during your vacation by having no money for when you return. Ask around if anyone you know has visited your destination. While websites and web reviews are helpful, you don’t know if they’ve been influenced by local sponsors or the like. Friends and family will give you more personal and trustworthy advice. Ask questions like “What does a meal cost there?” or “What are some cheap things to do there?” There are numerous websites designed to help your budget specifically for travel. They will help you determine the local costs of goods and what expenses you’ll need to consider. Try sites like BudgetYourTrip.com, SavingForTravel.com, and IndepdentTraveler.com. Set up an account and enter the details of your budget and travel expenses.

How would you rephrase that briefly using Russian?

Определитесь с тем, что вы можете себе позволить. Попросите совета у друзей и родных. Воспользуйтесь онлайн-инструментом для планирования бюджета.


Assess the activities you’re planning for your trip very carefully. Winter clothing will take up quite a bit more room than summer clothing, of course, so you’ll need to strategize based on what you’ll be doing.  Don't forget a medium-weight jacket. Even though Florida has a generally warm climate, the lows in the winter average in the 40s, so you’ll need a jacket in the evenings and early mornings. Throw in a scarf and a hat if you’re particularly cold-natured. You probably won’t need gloves, but they can’t hurt. Pack layers that you can wear more than once if possible. For example, a neutral colored sweater that matches several outfits will help a lot. With an average low in the 40s in midwinter, Florida can get quite chilly. You probably don’t need your bulkiest sweaters, but you can’t go amiss with a pair of jeans and a few long sleeve t-shirts. Particularly if you’re going to be doing any activities that involve a lot of walking, you may get a bit warm in long sleeves, even in the winter.  You probably won’t need any shorts unless you’re going to be very far South, since the average winter high is 60 degrees, but if you’re a hot-natured person, you could consider bringing a pair. Depending on where you’re going in Florida, odds are pretty good that you’ll encounter at least one downpour. Most cities there get between 90 and 140 days of rain per year. You will probably want an umbrella or light raincoat. Take a close look at the forecast to decide if galoshes will be worth the space they take up.

How would you rephrase that briefly using Russian?

Возьмите с собой теплую одежду. Возьмите с собой брюки и вещи с длинным рукавом. Возьмите с собой несколько маек с коротким рукавом. Сложите вещи для дождливой погоды.


Assess what in particular is troubling you about your relationship with your parents. There are several reasons you may want to improve your relationship. You may feel that you parents give too much unwanted advice, treat you like a kid, do not respect your opinions, guilt you into spending time with them, or disrespect your friends or spouse. Be sure to have a good sense of the particular aspect of your relationship that you want to improve. Even if you do not agree with their parenting style, values or principles, be courteous to your parents; in doing so you will be less likely to put them into a defensive parenting mode. There are a number of ways in which you can be respectful. Try using polite language (such as "sorry" or "would you mind if"), speaking modestly ("it may be" instead of "it definitely is"), and letting them finish speaking before you take your turn. If you have a fight with your parents, do everything you can to repair the relationship sooner rather than later. This will show that you care about the relationship. It will also mean you will have been fighting for less time total. Don’t overreact when talking to your parents, you may end up saying things you regret, which will only damage your relationship further and make you seem immature. When you are interacting with your parents and you feel a wave of strong emotion coming on, re-assess the situation that led to your strong feelings by asking yourself some questions.   For example, if you are in a disagreement with your parents about mowing the lawn you might ask: "In the grand scheme of things, how bad will it really be to mow the lawn?" Or, if you don't live with your parents but they are overly involved, asking you detailed questions about your job and giving unwanted advice, you might ask: "What is their motivation for wanting to be so involved? Is it that they care about me and are worried about my financial security?" Asking yourself questions like this may lead you to feel less upset and it may give you insight into how you...

How would you rephrase that briefly using Russian?

Постарайтесь понять причины проблем в отношениях. Проявляйте уважение. Не позволяйте проблемам усугубляться. Сохраняйте спокойствие. Излучайте позитив. Обращайтесь за советами только тогда, когда они действительно необходимы. Будьте открыты и честны. Устанавливайте границы и правила. Избегайте лишних споров. Поддерживайте взрослые отношения.


Assessing your risk factors can put you in a better position to understand the symptoms, to recognize the condition and to better treat it. Assess if you have one or more of the following risk factors:  Gender and age: women tend to develop carpal tunnel syndrome more than men and it is most frequently diagnosed between the ages of 30 and 60. Occupation: having a job that requires a lot of use of your hands, such as factory or assembly line work, puts you at a greater risk for the syndrome. Underlying conditions: those with metabolic disorders, rheumatoid arthritis, menopause, obesity, thyroid disorders, kidney failure, or diabetes have a greater chance at developing the condition. Lifestyle factors: smoking, high salt intake, sedentary lifestyle may increase your risk of carpal tunnel syndrome If you notice any of the following five symptoms in your wrist, hand, or arm, you might be developing or already suffering from carpal tunnel syndrome:  Tingling in the hand, fingers or wrist. Numbness in the hand, fingers or wrist. Swelling in the wrist. Pain in the hand, fingers or wrist. Weakness of the hand. Keeping track of your symptoms can put you in a better position to diagnose and treat the condition, should you have it. Your doctor can also diagnose the condition better if he/she has a more detailed history of the condition.  Symptoms generally show up gradually. Symptoms often first appear during the night. As the condition worsens, you’ll start to feel the symptoms during the day. Symptoms that do not go away with time (unlike in the case of a temporary injury) and gradually become worse as time moves forward. This is an easy test that can be used in the diagnosis of carpal tunnel syndrome. There are several ways to test this. Try the following:  Sit at a table and place your elbows on the table. Let your wrist fall to maximal flexion to increase the pressure in the carpal tunnel. Hold this position for at least one minute. Another way to do the test is to place the backs of both hands together in front of...

How would you rephrase that briefly using Russian?

Оцените риски развития синдрома. Симптомы заболевания. Наблюдайте за симптомами. Пройдите тест Фалена. Попробуйте другие тесты для выявления синдрома. Подумайте о том, чтобы посетить врача.


Assigning blame is unhealthy and breeds anger. While both you and your former friend may have been at fault for the dissolution of your friendship, you are not in control of the each other’s thoughts, feelings, choices, or actions. Understanding that both you and your friend have roles to play in the ending of your friendship is important and will help you to consider the potential reasons for the end of your friendship from both your point of view and from the point of view of your former friend. Be aware that you may feel anger, guilt, sadness, or grief over the loss of your friendship.   This is completely normal. It is important to process and work through these feelings on your own or with the help of a licensed mental health professional. You might work through your emotions by:  Writing about your feelings Talking about your feelings Making art about your feelings Channeling your feelings into something else You may feel a range of emotions when faced with a loss. It is important to allow yourself to process these feelings and understanding where these emotions come from. Do you miss the person? Do you miss the support that your former friend had given to you? Do you miss the activities that you used to do as friends? Understanding why you feel the way you do is the first step in coming to terms with your emotions. Do not try to block out the negative or painful emotions that accompany the dissolution of your friendship. Temporarily sitting with the pain or negativity will eventually allow you to move beyond those feelings and heal. However, avoid dwelling on these feelings for an extended period of time. While you should acknowledge and confront your emotions, feeling down on yourself and mulling over these emotions for months on end will only drag you down. In order to heal from this loss and move forward, you must be patient. Rushing through your natural process is unhealthy and will not resolve your negative feelings properly. Recognize that you may have trouble letting your guard down around new...

How would you rephrase that briefly using Russian?

Не ищите виноватых. Разберитесь со своими негативными эмоциями. Позвольте себе пройти через этот эмоциональный процесс. Спросите себя, почему потеря друга вызывает у вас такие чувства. Позвольте себе прочувствовать всю глубину своих эмоций. Помните, что время лечит. Поймите, что люди растут и меняются. Смиритесь с тем, что вашей дружбе пришел конец.


Assigning chores to your teen will teach her responsibility and help her practice following through on commitments. Chores will also force your teen to get off the couch and get things done. Create a schedule that breaks down the duties around the house by day and assign each task to your teen and/or others in the home, including:  Cleaning her bedroom Cleaning the bathroom Doing laundry Dusting and cleaning the common areas Sweeping or mopping the floors Most teens are easily distracted and reduced to lethargy by their computer, their smartphone, or the latest video game. Rather than cut off your teen completely, which could lead to fighting or a conflict, place specific time limits on these distractions, such as no smart phones at the dinner table during dinner or no video gaming after 10 pm. This will allow your teen to focus her time and energy on her school assignments or her chores. It will also ensure she is not up all night on the computer and can be well rested for a productive day. When setting limits for your teen, it’s important that you also set a good example by also following the same rules. Don’t bring your phone to the table during dinner if your teen is not allowed to have her phone with her during dinner, and try to also limit your watching television or gaming to no later than 10 pm. This will show your teen you can also abide by the same rules you have established for her. If your teen argues against doing her chores or does not follow any of your limitations, be firm and clear about the consequences. This can range from less severe punishments like no going out for the night to more severe punishments like a reduction on her allowance, no television or computer use for a week, or grounding her for a period of time.  As the adult in the relationship, you must enforce the rules that you set and dole out consequences for disobeying the rules. Your teen may get upset or angry, but she will understand the consequences of her actions and likely think twice about disobeying a rule or neglecting...

How would you rephrase that briefly using Russian?

Составьте расписание домашних обязанностей. Ограничьте время, которое подросток проводит за компьютером или видеоиграми. Сталкиваясь с негативным поведением, проявляйте последовательность. Не выходите из себя и не произносите высказываний в адрес ребенка в сердцах.


Assimilating to a culture’s ways is a very important part of feeling like you fit in and feeling “at home.” Embrace their traditions and etiquette to get a feel for their way of life and to truly experience the country. However, if something doesn’t make sense to you, don’t do it! You still have your own mind. No culture is better than any other, and therefore their way of life doesn't necessarily have to be adopted. Take traffic rules, for example. If you see a pedestrian timidly crossing the street, you may wish to resist that Brazilian influence growing inside of you and let him or her pass. Never compromise safety or your happiness just to fit in. Going to Brazil on your own can, at least initially, be very daunting. To make the transition easier, find other expats to help pad the culture shock. They are going through the same thing, or have at one point or another. They can point you to all the wonderful "bits of home" they've cultivated. Brazil is huge and multicultural – you'll be able to find certain comforts (brand names, certain foods, etc.) if you know where to look. In addition to expat friends, you need native friends, too, to show you the ropes. They’ll know all the happening spots, the best places to get food, and show you a side of the country that expats aren’t able to. They'll be the ones that give you the most memorable stories, too. Don't know where to start? You can meet people hanging out at cafes, clubs, at futbol games, or through your students if you teach them your language. What's more, some families love taking in foreigners. Next time a friendly looking older woman smiles at you, initiate a conversation just by saying hello and asking her name. You may be a few minutes away from a home-cooked meal! Many expats take trips back home often, or at least take many opportunities to travel. The pollution may get to you if you're in a bigger city, so you’ll literally need some fresh air!  Listen to your body and mind – when are things starting to get to you? It’s then that you need to...

How would you rephrase that briefly using Russian?

Делайте по-бразильски то, что вам нравится. Поищите сообщества экспатов, членом которых вы могли бы стать. Заведите себе местных друзей. Сделайте перерыв, если он вам действительно нужен!


Associate different parts of the essay with images. You might imagine the essay coming to life as you recite it. When you need to recite the essay, recall the images to help you remember the words. For example, the first part of the essay might be about tiger conservation, so you might visualize tigers as you go through this part. The second part may be about their habitat, so you might think about a jungle. Imagine a room or building that represents your essay. For every main point, place a piece of furniture inside. Associate each piece of furniture with a point you have to remember.  For example, if the main parts of the essay are about family, cooperation, and communication, you might imagine a photograph (family), a table (cooperation), and a telephone (communication). When you need to recall the essay, imagine yourself walking from the photograph to the table and then to the telephone in the proper order. Gestures can help you memorize parts of the essay by associating words with movements. You might tap out a certain pattern when you start a paragraph, or gesture outwards to emphasize a particular word. Pacing can help improve recall. Some people even find doing a simple dance to be useful as they try to memorize the essay. As you memorize the speech, give yourself a prompt or cue that can remind you which part goes where.  Practice hand gestures with your speech. Put certain gestures at specific spots in the essay. If you are allowed to use flashcards, you might write the basic outline on a series of cards. Glance down at these as you go along. You might ask a friend in the audience to give a signal if you are forgetting a line.

How would you rephrase that briefly using Russian?

Мысленно представляйте фрагменты сочинения.  Используйте метод дворца памяти Связывайте отрывки с движениями. Используйте подсказки при воспроизведении сочинения.


Assume from the start that whoever's reading your fanfic is going to have as much of a knowledge of the source material as you do. Giving them information or description at the start is not going to pull a reader in. Instead, you need to give action that's going to get them interested in reading more. In the case of fanfiction, description is helpful, but there's a tendency to overdo it. Keep your descriptive writing compact and effective. If you ever run into writer's block or find your progress slowing down, it does a lot to return to your source material and enjoy it again. While you should be referring to the original if you're trying to stay true to canon, you should still be looking to your source material in the case of major revisions. Good fanfic is fuelled by a love of the source every bit as much as natural creative talent, so making a habit of returning to enjoy the original work is a healthy habit to start. At different stages of your own writing process, you can get a better grasp of how your work matches (or snubs!) the tone of the original by returning to it. Given the thought you'll have been putting into writing your own fanfic, it's quite likely you'll have a more discerning eye for the source material. While settings and story can be changed with more liberty, readers are not going to like it if you are changing the characters themselves. A character is much more than a visual appearance, and while your creative instinct should have the final word in all cases, you may as well have been writing a different name where theirs should go if you're making them do something they wouldn't do from the start. Keep in mind that this is different from consciously trying to rework your characters. One example where radical character changes work is in the case of 'mirror universe' fics. Generally inspired by the Star Trek alternate universe episode, you could write a fanfiction that takes place in a mirror universe, where characters are an evil twin version of their official selves. Adding a beard or...

How would you rephrase that briefly using Russian?

Введите действие как можно раньше. Обращайтесь к исходному материалу. Не изменяйте своих героев слишком сильно. Пишите ежедневно. Отредактируйте свою работу. Пишите последовательно.


Assume that your friend or partner is not ignoring you to be malicious.  It’s likely your partner is ignoring you simply to avoid deepening and extending a conflict.  They probably want to get some breathing space and let you both cool down for a bit after a conflict.  When you understand your partner’s different understanding of the silent treatment, you will be in a better position to make up with them later and avoid deepening the conflict. When you’re ignored by someone you care about, it hurts.  You might feel frustrated, angry, and sad that you’re being ignored.  If you feel this way, don’t pretend that you don’t.  Accepting your feelings is the first step toward expressing yourself and letting the other party know they’re being unkind. Structured conversations are those which are schedules at a particular time for a particular purpose, and unfold with a particular set of rules which forbid things like yelling and name-calling.  In a structured conversation, both parties are prepared to confront the issue in front of them and have rehearsed their basic talking points.  Suggesting structured conversations can be useful if someone is ignoring you because of a longstanding problem or set of problems which prevents you from forging a deeper emotional connection. Try a different style of communication for yourself.  If you’re a “hot” conflict communicator -- constantly yelling, getting angry, and flaring up emotionally -- try to exercise more control in the heat of the moment.  If you’re a “cool” conflict communicator -- you ignore the other person, leave to give yourself space when a conflict occurs, and try to explain yourself and your point of view only after taking a few minutes to consider your response -- put more immediacy and emotion into your conflict resolution behavior (but don’t get carried away yelling and cursing). If you realize in the course of the person’s explanation that you’ve hurt their feelings, you should explain that you didn’t mean to and that you’re sorry.  But be firm when...

How would you rephrase that briefly using Russian?

Смотрите на проблему как на разницу в стилях общения. Примите свои чувства. Проведите структурированный разговор. Выйдите за пределы своей зоны комфорта. При необходимости обменяйтесь извинениями.


Assuming it is a minor burn that does not require immediate medical attention, have your child place her affected area under cool water. Cool, flowing water is preferable to an ice pack for the treatment of burns, as ice can sometimes cause further damage to the injured tissue. If the burns are multiple, you can consider placing your child in a cool bath to cover more areas of her body at one time. Keep the affected area in cool water for at least five minutes. After that, depending upon the pain level, your child can keep it under cool water, or simply place a cool towel on the affected area to diminish pain and to reduce the amount of swelling that follows. Oftentimes, a burn can be a scary experience for a young child. Their fear around it, in many cases (assuming it is a minor burn), exceeds the injury itself. This is why reassurance and helping your child to stay calm and to cope with any pain is one of your top priorities.  To help with the pain, you can offer your child Acetaminophen (Tylenol) and/or Ibuprofen (Advil). Both of these medications are available over-the-counter, and help with pain control as well as with minimizing inflammation. Read the dosages on the bottle and be sure to offer your child only the "children's dosing." Prior to bandaging the burn, be sure to clean it thoroughly with soap and water. Also, be gentle while cleaning so as not to cause any further damage to the affected area. Oftentimes burns will leave the skin with some blisters present; if this is the case, let them heal naturally and do not attempt to break them open. If they have broken open on their own, clean them gently with soap and water and apply an antibiotic ointment prior to covering them with a bandage to prevent infection. Don't use hand sanitizers or harsh soaps and don't use rubbing alcohol or hydrogen peroxide to clean the area. After cooling the burned area, as long as there is not any broken skin or open blisters, applying a moisturizing ointment can have a soothing effect as well. Aloe vera lotion or gel...

How would you rephrase that briefly using Russian?

Поместите обожженную область под прохладную воду. Успокойте ребенка. Аккуратно очистите кожу. Не вскрывайте пузырьки. Попробуйте увлажняющую мазь. Закройте место ожога стерильной повязкой. Узнайте, когда ребенку была сделана прививка от столбняка. Не давайте ребенку расчесывать место ожога.


Assuming that you are bringing your tape to work with the intention of playing it over the speakers so you can listen to it while you do your job, the most important consideration (aside from picking songs you like) is the wants and preferences of the other people who will hear the tape. If you work in a customer environment where children and families might be present, you should avoid songs with swearing or adult themes like violence and drug use. Try to pick songs you think your coworkers will enjoy, rather than just whichever tracks you feel like listening to at the moment. Deeper themes require a flow not just from song to song, but across different styles and sounds of music, which won't translate well in most workplaces. Instead, pick a plain and simple theme like “songs about days of the week” or “blues songs that sound like summer afternoons.” That way, when your coworkers hear the first song, they'll know what to expect from the rest of the tape and be able to get back to focusing on work. If it's a big hit with your coworkers, think about leaving it there permanently for anyone to use whenever they feel like hearing it. The point of making a mixtape, generally speaking, is to give it to someone else anyway, so just think of it as a natural next step in the process.

How would you rephrase that briefly using Russian?

Подумайте о других людях. Подумайте о детях. Будьте командным игроком. Выберите простую тему. Оставьте кассету на работе.


Assuming your milk was fresh when you froze it, its "freshness" should be almost the same after thawing it. Thus, most thawed milk is good for drinking and using in cooking projects for about a week after thawing. Though its appearance and consistency may be slightly different, it should still be safe to consume. Note that if your milk wasn't fresh when you froze it, it won't be fresh thawed, either. In other words, thawed milk that was only a day or two from spoiling when you froze it will be in roughly the same state when it's thawed. It's worth noting that  you don't have to shake the milk by hand to redistribute the fat. Using a mechanical solution like a blender or food processor, for instance, allows you to quickly and easily agitate the milk for a smoother, more even texture. This can also help you break up any ice chunks remaining in your milk, which can be a surprise if they aren't discovered before you start drinking. Thawed milk can sometimes have a different "feel" than ordinary milk — it's sometimes described as being slightly chunky and watery by comparison. Though thawed milk is perfectly safe to drink, these qualities can make it difficult for some to drink. On the other hand, thawed milk is usually an excellent substitute for fresh milk in cooking and baking projects where its altered texture is difficult or impossible to detect.

How would you rephrase that briefly using Russian?

Выпейте молоко в течение 5–7 дней после разморозки. В качестве альтернативы используйте блендер. Не переживайте по поводу странной консистенции.


Asthma attacks last for about five to 10 minutes, so take a second to look at a clock and note the time. If you have not gotten your breathing back into a normal pattern within 15 minutes, then seek medical attention. Sitting upright in a chair is the best position to be in as you try to get your breathing back under control. Do not recline or lie down because this may make it harder for you to breathe. Tight fitting pants or a tight collar may restrict your breathing. Take a moment to loosen up your clothing if you feel like it is interfering with your ability to breathe. Try to relax your body and focus only on your breathing. You may find it helpful to count to five slowly as you inhale and then count back down from five as you exhale. Closing your eyes or focusing on an image or object may also help to keep you calm as you work to get your breathing back under control.  As you breathe in focus on pulling air down into your stomach, then use your stomach muscles to help you push the air out. This is called diaphragmatic breathing and it will help you to take in deeper breaths.  To make sure that you are taking in full deep breaths, try placing one hand on your stomach (just below your ribcage) and the other on your chest. As you breathe, you should notice that the hand on your chest is staying still while the hand below your ribcage is rising and falling. If after 15 minutes you are still struggling to breathe, then seek immediate medical attention. You should seek medical attention sooner if the attack is severe or if you are very uncomfortable. Some signs that you should seek emergency medical help include:  Being unable to speak in full sentences Sweating because of difficulty breathing Breathing that is rapid Noticing pale or blue color nail beds or skin

How would you rephrase that briefly using Russian?

Следите за временем. Сядьте, если вы стоите. Расстегните тесную одежду. Медленно и глубоко вдыхайте носом, выдыхайте ртом. Звоните в скорую, если приступ не прекращается.


Astringent persimmons are usually acorn-shaped and labeled "Hachiya," at least outside of Asia. They must be eaten when soft, practically bursting into mush. The skin should be smooth and semi-translucent, with a deep orange color.  Read the identification guide above if you're not sure about your persimmon type. If you eat Hachiya persimmon before it is completely ripe, you will have the strongest mouth puckering experience of your life, due to its astringency. This numb feeling is temporary. Drinking and eating other food will help it go away. Astringent persimmons ripen within 7–10 days of purchase, but can sometimes take a full month. To speed ripening, store in a closed paper bag or airtight container. If stored in an airtight container, it may become moldy. Add a ripe apple, pear, or banana to the paper bag or container, or add a few drops of rum or other spirits on each of the leaf-like growths. To ripen these without causing extreme mushiness, wrap each fruit in three layers of non-porous plastic wrap. (Avoid wraps labeled with recycling symbol 4 or "LDPE"). Heat in an oven at minimum temperature or with just the pilot light on, no more than 120ºF (50ºC). Leave for 18–24 hours, checking occasionally. Once the fruit is soft, pop it in the refrigerator. When you're ready to eat it, cut off the leaf-like flower stem, then slice lengthwise. Scoop out the seeds and inner stem if present. Eat the rest with a spoon.  The peel is edible as well, but eating it is messy when the fruit is ripe. Some people add cream and sugar, or a squeeze of lemon juice. There are a few tricks you can use to remove the astringency of an unripe persimmon. These will change the taste and texture, but you won't have to wait days before eating the fruit:  Freeze the soft fruit instead to create a sorbet-like texture. If you prefer it warm, defrost it in the microwave. Alternatively, soak the persimmon in salt water for about a minute.

How would you rephrase that briefly using Russian?

Терпкая хурма также должна полностью вызреть. Ускоряем созревание. Ешьте в охлажденном виде, используя ложку. Хитрости с незрелой хурмой.


Astrologers believe Leos are sometimes too caught up in themselves. This means, your needs can sometimes go neglected. Don't let a Leo's ego get in the way of your needs. Remind him that you need some attention and support as well.  Be upfront with your Leo, as he admires confidence. If you show him you're unafraid to ask that your needs be met, he'll be impressed and likely agree. Say something like, "I know you're excited about work, but I could use a little encouragement on my end too." Leo men are loyal by nature and are attracted to people who can match that. Stay loyal to your Leo by continually supporting him and being there for him. Leos don't like to date anyone they can't respect. They like strong, confident, independent people. In the long run, do things to make yourself feel confident and raise your self esteem. This will help you stay intriguing for a Leo man. Find ways to boost your self esteem like getting involved in hobbies, working out, or developing a skill. Astrologers feel Leo is a naturally temperamental sign. It's not okay for someone to take out their anger on you. If a Leo's temper is getting to be a problem, tell him as much immediately. Ask him to work on his anger issues for the sake of your relationship. Never stay in a relationship with someone who's unable to keep their anger in check.

How would you rephrase that briefly using Russian?

Напоминайте ему, что вы нуждаетесь в поддержке. Покажите ему свою верность. Работайте над своей уверенностью. Научитесь справляться с его характером.


Astrologists think Libra men enjoy the occasional surprise. As they are traditional romantics, they love to feel a little pampered. To make a Libra man love you, throw a surprise into a relationship here and there. For example, surprise him by cooking his favorite meal after he's had a hard day at work. Some think Libra men respond best to traditional romantic dates. When planning a date night, go for something that's traditionally romantic. Opt for a candlelit restaurant followed by a walk in the park, for example. As Libra men may be attracted to confidence, they're always up for a little debate. While they do not like arguing, feel free to throw in your two cents regarding things like politics, music, and other matters of personal opinion. However, remember to flatter your Libra man even while arguing with him. For example, say something like, "While I disagree, you really know a lot about this issue. I'm impressed." Libra men love having a large social circle. If you can't be open to seeing friends regularly, a Libra man is unlikely to fall for you. When dating a Libra man, agree to go out as often as possible. You can expect to attend a lot of events with big groups. Do not be clingy in group settings. Allow your Libra man to socialize with his friends without you. He will appreciate you letting him be himself and pursue his own interests.

How would you rephrase that briefly using Russian?

Планируйте сюрпризы. Делайте ставку на традиционную романтику. Спорьте с мужчиной-Весами. Будьте открыты к активной социальной жизни.


At Starbucks, they use two tablespoons, or 10 grams (0.35 oz), of ground coffee for each six ounces of water. A member of Starbucks' Coffee Education Team says that "Too few coffee grounds result in over-extracted or bitter coffee. Too many grounds result in under-extracted coffee that does not achieve the full flavor of the blend." This step implies that you are, in fact, grinding your coffee. If you want to make your brew taste just like Starbucks, don't buy pre-ground coffee. Grind it yourself just before brewing for optimum freshness.  Depending on your brew method (see part 2) you will need a different level of coarseness for your brew. Pour-over brewing requires a fine grind (like granulated sugar), traditional drip coffee is best with a medium grind (like sea salt) and coffee presses require a coarse grind.  Over-extracted coffee tends to taste considerably worse than coarser, under-extracted coffee, so when in doubt go for an under-extracted (coarse) grind.  To make it taste like Starbucks coffee, you might want to use the blends available for purchase at Starbucks franchises. This may seem like a silly point. Water is just water, right? Wrong. To make Starbucks-quality coffee, always use fresh water, filtered of impurities. Additionally, be sure to heat the water to "just off boil," i.e. between 195 and 205 degrees Fahrenheit (90 to 96 degrees celsius). As alluded to in Step 3, it's important to use fresh coffee. This means grinding it yourself immediately prior to brewing, but also keeping your beans in an airtight container. Be sure not to keep your coffee in refrigerator or freezer, even in airtight containers. Another Starbucks' coffee educator says these two appliances are "“not the friend, but rather the enemy of good coffee." This is because while being stored in refrigerators and freezers, moisture develops which damages the flavor.

How would you rephrase that briefly using Russian?

Используйте правильное соотношение кофе и воды. Выберите подходящий способ помола. Используйте только качественную воду. Используйте свежий кофе.


At a minimum, each of your pots will need to be at least 16 inches (41 cm) high and 16 inches (41 cm) in diameter. If you chose to plant more than 6 potatoes per pot, then you'll need to go even larger.  The ample space gives your potatoes room to grow and develop roots and tubers. If you choose a pot that is too small, your potatoes may not fully sprout. Taller pots or grow bags will give you enough room to repeatedly fill the pot with soil as your potato shoots grow. In general, each seed potato will need between 1.5 to 2 US gal (5.7 to 7.6 L) to grow in a container. Consider this if you decide to plant additional potatoes. The sturdy plastic pots readily available at any garden store are a great option for growing potatoes. They come in black, which holds in the warmth, and usually have built-in drainage holes. You can also consider fabric growing bags, but they may not be as aesthetically pleasing.  If you go with a heavier plastic pot, make sure to put it on a dolly. The dolly will make it possible for you to move your potatoes around as needed for watering. If you live in a warm area, avoid using black or dark colored pots. These can attract too much sunlight and overheat your crop. Wash out your pots using warm water and soap before you plant in them. This helps to kill off any harmful bacteria. Only select a pot that has drainage holes in the bottom. Otherwise, you can use a drill to create 2-3 holes for drainage. Use heavy-duty scissors or a utility knife to cut out a piece of screen. Make sure that the screen matches the shape of the bottom of the pot, but is just slightly larger in size. Before planting, set the screen inside the pot, where it will be covered with soil.  A sheet or small roll of fiberglass can be purchased at your local gardening center or hardware store. Plastic window screening also works as a substitute material. The screen slows down the drainage process, allowing your potatoes to fully absorb all of the nutrients from the water and soil. Be sure to replace your screens every...

How would you rephrase that briefly using Russian?

Найдите горшок объемом 40 литров, чтобы посадить в него 4–6 клубней. Выберите пластиковые горшки — их легче переносить и можно использовать повторно. Постелите на дно каждого горшка сетку из стекловолокна. Засыпьте в каждый поддон для горшка мелкую гальку или камешки. Приобретите или сделайте самостоятельно почву для горшка.


At a pause in the conversation, look at her in the eye. Smile at her and ask her if she would like to hold hands.  Tell her something like "I really want to hold you hand", or "Would it be ok if I held your hand?" Or something like "Would you like to hold my hand?" The fact that you are asking her rather than just doing it shows your girlfriend how much you respect her. Society often tells us that men have to make the first move, so she may have really wanted to hold your hand this whole time! If you feel assured of your relationship and your girlfriend has been giving off positive body language, you may not have to ask her to hold hands.   One way that you can do this is to move your hand closer to hers, which works best if you are sitting at a table. If she keeps her hand in the same spot or moves it closer to yours, then she probably wants to hold hands. If she takes it off the table, then you should take that as a sign that she does not want to hold hands. You can also offer your hand to her. If you are walking together, hold your hand out to her to take. If you are sitting across from each other an a table, turn your hand over so it is palm-up. This is a non-verbal invitation for her to hold hands with you. It is a good middle ground between asking verbally and just taking her hand. If you are feeling bold and are getting signs that your girlfriend wants to hold hands, you can simply take her hand. One way to do this is to look her in the eyes, place your hands in hers, and smile. Although you didn't ask her, this way of holding hands is very personal and romantic. You're probably totally psyched that you're holding hands for the first time. But one important thing to do is to keep on acting as you normally do. Even though you probably paused the conversation by asking her to hold hands, start talking again, either about what you were talking about before or a new subject. You don't want to just start holding her hand and go silent on her! As awesome as holding hands is, it can't go on forever. There's...

How would you rephrase that briefly using Russian?

Спросите ее прямо. Попробуйте предложить ей взяться за руки невербально. Подайте девушке руку. Возьмите девушку за руку. Ведите себя естественно. Постарайтесь вовремя отпустить ее руки.


At a very basic level, the point guard is responsible for moving the ball up the court, keeping it in his team's possession, and setting up offensive plays. This means passing the ball to his teammates to start the plays, and, when possible, scoring on his own. The point guard usually gets the ball when it's passed in-bounds at the beginning of an offensive possession. Generally, he'll bring the ball up court to the defense's key, then stay around the perimeter, near the three-point line to set up plays. There are exceptions to this, of course. For instance, if the defense is running a heavy full-court press (that is, they're guarding every offensive player even before they cross the half court line), the point guard may not have the liberty of being able to bring the ball up court all by himself. In this case, he may need to pass it off to a teammate fairly quickly. As the point guard moves the ball up the court, he'll usually keep dribbling it until a play begins. As he gets closer to the net, he'll come under heavier and heavier pressure from the defense. Usually, by the time he gets to the three-point line, he'll have one man guarding him and will be unable to keep going forward without opening himself up to heavy defensive pressure. As the point guard nears the hoop, he must be careful not to give the defense any chances to steal the ball. Note that it's generally considered a bad idea for the point guard to stop dribbling the ball before he needs to (for instance, at the very start of a play). If the point guard stops dribbling, he can't move again without getting a penalty called on him, which means the defense only needs to guard against him passing or shooting, giving them a much easier job. One of the point guard's most important duties is to make passes to teammates who have a good chance of scoring.  In general, if the point guard sees a teammate near the hoop or around the perimeter of the key who isn't being well-defended, he should pass to him so that he'll have an unobstructed shot. A good...

How would you rephrase that briefly using Russian?

Вбрасывание мяча на площадку. Держите мяч в руках команды. Пасуйте открывшемуся товарищу. Если вы открыты, то выполняйте бросок в прыжке или из-под кольца. Будьте готовы вернуться в защиту после броска.


At about 24 hours after your normal wake up time, the body is likely to hit a wall, and you will feel most tired.  Experts say this is because of the body’s normal internal clock. That’s called your circadian rhythm. It means that you might feel more tired at the 24-hour mark of no sleep than you will at, say, the 30-hour mark.   Your body clock will give you periodic second winds. The body basically triggers a wake up signal in your brain that will give you a boost despite sleep deprivation. There are things you can do to trick the body into waking up. If it’s absolutely necessary for you to pull an all-nighter, make sure you do it in a safe way. Realize, though, that depriving the body of sleep is not good for the body. It releases cortisol into the body, which is the stress hormone.  Don’t drive if you’ve stayed up all night. It can be exceptionally dangerous to yourself and other drivers.  Studying all night also has been associated with lower grade-point average. So develop strategies so you don’t have to do it in the future. Be aware that staying up all night will affect your body in several other ways that could be dangerous. It might make you forget things and slow your reaction times. People who are deprived of sleep are more likely to perform worse at multi-tasking, indicating there is a decline in memory ability. Longer term sleep deprivation has been associated with a slew of negative affects on the body, such as weight gain, mood instability, and muscle fatigue. So if you end up going without sleep, make sure you give your body a chance to catch up. It's not a good idea to do this as a habit.

How would you rephrase that briefly using Russian?

Узнайте, как ваш организм будет реагировать на отсутствие сна. Позаботьтесь о безопасности, когда вы будете чувствовать усталость.


At any time, you can select the house-shaped "Home" button on the Tumblr page (or at the bottom of your screen on mobile) to return to your dashboard, which is where all of the content from your blog and any blogs you follow will appear. Scroll through your dashboard until you find a post that you want to like, reblog, or send in a message. If you like a post's content, you can click or tap the heart-shaped icon below the post to "like" it. This will also add the post to your profile's "Likes" section so that you can find it later if you please. To add the post to your blog, click or tap the rectangular arrow-shaped icon below the post (to the left of the "like" button), then click Reblog (desktop) or tap Post.  You can add a comment to the post before reblogging it. To do so, click or tap the text box below the post, then add your commentary. You can also schedule a reblogged post for later by clicking next to Reblog (or by tapping ⚙ in the upper-right corner), selecting the Schedule option, entering or selecting a post date and time, and selecting Schedule again. To add a reblogged post to your queue, click next to Reblog (or tap ⚙ in the upper-right corner), select Add to queue, and select Queue. You can forward a post to another person by selecting the paper plane-shaped icon below the post, entering a username in the text box at the top of the message window, and then selecting the paper plane-shaped icon again. Like reblogging, you can add your own commentary to the message by selecting the text box below the post and entering your text before sending the message. Select the profile picture of the person who created a post, then select Follow to add them to your "Following" list. Content from people who you follow will appear in your dashboard. If you have someone specific whom you want to follow, you can search for them by clicking the text field on the dashboard (or by tapping the magnifying glass icon on mobile) and entering their name, selecting their name in the drop-down menu, and selecting Follow.

How would you rephrase that briefly using Russian?

Просмотрите ленту. Найдите публикацию, с которой вы хотите взаимодействовать. Поставьте отметку «Нравится». Поделитесь публикацией. Отправьте публикацию в личном сообщении. Подпишитесь на автора публикации.


At around 4 months, kitten behavior begins changing as a result of changing hormones. Kittens of this age will meow loudly at night or try to escape the house to get outdoors.  These can be signs that the kitten is beginning to go through puberty. At 4-6 months, a kitten cat is essentially going through its teenage years. A cat of this age will begin to lose its plumpness (baby fat) and develop a sleeker body, even as it gains weight.  Male kittens over 4 months may begin scent marking (spraying urine) to attract females to mate. Female kittens may begin going into heat between 4 and 6 months. This also involves scent marking, along with loud yowling and writhing about. Kittens 7 months or older are considered juveniles, and they are both larger in size and sexually mature.  Be aware that a juvenile female cat can become pregnant if she is not fixed. Along with sexual maturity comes increased aggression.  Kittens begin to challenge other cats for dominance starting at around 6 months. Juvenile kittens tend to bite more often than younger kittens or grown cats. Cat bites tend to occur a lot from cats in the juvenile age group, so take care when handling cats from this age group.

How would you rephrase that briefly using Russian?

Поищите признаки полового созревания. Обратите внимание на признаки продолжающегося процесса полового созревания. Определите, наступил ли период зрелости.


At first, it can help to blot your kitty dry with a towel before you wrap him in a towel. This will help get off some of the dampness and will keep him from feeling like you're trapping him in a wet enclosure. Just gently blotting his face, body, and fur can make your kitty feel a bit more relaxed before you place him in a towel.  Some people even use hair dryers on the lowest setting to  help dry their kittens. You have to do what works best for your cat. Some are fascinated by the dryer and some are are terrified of it. If your kitty is okay with the hairdryer, then place it on the lowest heat setting and gently dry his fur just as you would with your hair, only taking a bit more care not to scare your kitty or harm him. Once you manage this, you should quickly dry the cat to get most of the dampness off. Be aware that small animals can lose a great deal of body temperature through damp fur so dry the kitten as much as possible, before providing a heat source for him/her to dry in front of. The towel may make the kitty feel a little claustrophobic and he may panic a little, but it's important to dry him off as much as you can. Your kitty will likely also shake the water off himself, like a dog. If you have a long-haired kitty, then you should brush his fur after the bath to get rid of any tangles that maybe have been caused by the bath. Afterwards, offer treats, cuddles, hugs, and kisses. Your poor baby has just experienced one of the worst things it can. Most cats hate water! (However, two exceptions are the Turkish Van, and Bengal breeds.) Even if your kitty will get used to the baths, the initial experience is likely to have been a bit upsetting, and you should acknowledge that. Also, if you give your kitty treats after the bath, then he will associate baths with good things instead of bad, and he'll be more likely to want a bath in the future.

How would you rephrase that briefly using Russian?

Промакните котенка полотенцем. Заверните котенка в большое пушистое полотенце. В конце похвалите котенка.


At first, your spirulina colony will seem thin, but over time it will thicken and expand in size. Most of the time, you won’t have to do anything to your colony other than let it grow!  If your colony doesn’t seem to be growing well, test the pH of your tank, which should be around 10 when the spirulina is harvestable. If the pH is off, you may need to add more mineral “food.” You can find pH test strips at aquarium supply stores or online. Your spirulina will need oxygen to thrive. Some growers will use an aquarium pump to ensure a supply of oxygen, but this isn’t strictly necessary. To help air get into the water of your tank, you can simply stir the medium occasionally. Once your spirulina is thriving, you can start taking some out to consume. All you have to do is scoop some out! Most people find that about a spoonful of spirulina at a time is enough if you are consuming it fresh. Place the spirulina  you took from your tank onto the cloth. Hold it over a sink or bowl and gently squeeze out the excess water. You’ll be left with a thick green paste. Use this fresh spirulina in smoothies, top your favorite foods with it, or enjoy it all by itself! Each time you take some spirulina out of your tank, make sure to add a bit of the mineral mixture back in, in about equal measure. For instance, if you tank out a tablespoon of spirulina, add about a tablespoon of the medium back in.

How would you rephrase that briefly using Russian?

Следите за ростом колонии спирулины. Время от времени помешивайте воду в аквариуме. Соберите спирулину через 3–6 недель. Процедите спирулину через фильтровальную ткань. Пополните запас питательных веществ в аквариуме.


At interviews, you can reference your portfolio when necessary. Look for opportunities to let the interviewer know that you have samples of your work and other material that they can look at. Be prepared to leave your portfolio behind if the interviewer wants some time to look it over after the interview. Don't bring your master or only one copy of your documents. Your master portfolio includes everything you might ever want a potential employer to see. However, all of those documents won't necessarily be relevant to every opportunity you have. Add and remove documents as necessary to target particular employers and positions.  Letters of recommendation are a good place to customize. For example, if you have a job interview scheduled and you know the interviewer is an alumni of your university, you might include letters from professors more prominently. When targeting work samples, include only samples of work similar to what you would probably be doing if you were hired by that company. For example, if you're interviewing for a job as a graphic designer, the interviewer likely won't be interested in the short story you wrote for your English class – even if it was published or won an award. It has nothing to do with your skills as a graphic designer. Make it a habit to sit down with your master portfolio at least once a year. Look at each document, updating as necessary, and removing older work that has lost relevance.  Looking back at your career in a nutshell like this can help you identify gaps in your training or areas where you might need continuing education to stay up-to-date with recent trends in the field. You may also notice the development of new skills that may open doors to new opportunities you wouldn't have considered before. Once you've gone to all that work, you don't want to lose it. If you have a digital backup of all the documents in your portfolio, you can easily update it or recreate it if anything happens to your physical copy. You might also consider putting your portfolio on a...

How would you rephrase that briefly using Russian?

Приносите портфолио на собеседования. Адаптируйте портфолио под конкретные вакансии. Просматривайте портфолио для оценки развития своей карьеры. Создайте цифровой дубликат главного экземпляра портфолио.


At its core, trigonometry is the study of relationships present in triangles. A triangle has three sides and three angles. By definition, the sum of angles for any triangle is 180 degrees. You should familiarize yourself with triangles and triangle terminology to succeed in trigonometry. Some common triangle terms are:  Hypotenuse ― The longest side of a right triangle. Obtuse ― An angle that is greater than 90 degrees. Acute ― An angle less than 90 degrees. A unit circle allows you to scale any triangle so that the hypotenuse is equal to one. This is helpful because it relates trigonometric functions, like sine and cosine to percents. Once you understand the unit circle, you can use trigonometric values for a given angle to answer questions about triangles with those angles.  Example 1: The sine of 30 degrees is 0.50. This means that the side opposite a 30 degree angle is exactly one half the length of the hypotenuse. Example 2: This relationship could be used to find the length of the hypotenuse in a triangle that has a 30 degree angle with the side opposite that angle measuring 7 inches. The hypotenuse would be equal to 14 inches. There are six functions that are central to understanding trigonometry. Together, they define the relationships within a triangle, and allow you to understand the unique properties of any triangle. These six functions are:  Sine (Sin) Cosine (Cos) Tangent (Tan) Secant (Sec) Cosecant (Csc) Cotangent (Cot) One of the most important things to understand about trigonometry is that all of the functions are interrelated. While values for Sine, Cosine, Tangent, etc. all have their own uses, they are most useful because of the relationships that exist between them. The unit circle scales these relationships down so that they are easily understood. Once you understand the unit circle, you can use the relationships it describes to model other problems.

How would you rephrase that briefly using Russian?

Ознакомьтесь с понятием треугольника. Научитесь строить единичную окружность. Ознакомьтесь с тригонометрическими функциями. Запомните соотношения между функциями.


At its heart, achieving your full potential is about being the best person that you can be. Since everyone is different, you will need to define the terms of success for yourself. Therefore, it is important to know yourself.   Write down your values, strengths, and weaknesses.  Is there something I have ever wanted to do/achieve/accomplish, such as dancing, singing, writing, or playing a sport? Have I been thinking I could improve in any way, such as being kinder, or politer, more assertive? Are there any physical aspects of myself I could work on, such as losing weight, gaining weight, or building muscle? . Setting goals is an important part of achieving success. Research shows that setting specific goals helps people get what they want. Take advantage of this fact by setting both short and long term goals for yourself.  Write down a list of everything you want to achieve. Check over your list and seriously consider whether or not it is realistic. State your goals positively. Instead of “I want to be less worried about my appearance,” write “I want to be confident about my appearance.”  Be specific. The more specific you are, the easier it will be to define success. Once you have confirmed that your goal is achievable and realistic, get to work. Your goal may take time to achieve, but you have to begin somewhere.  Commit to the process. When you focus on the process, rather than the end point, you will find it much easier to stay on track.   Note that your long-term goal does not have to be set in stone, word-for-word. Times will change, people will change, and therefore, your goals will change. It's not an exact science, so you don't need to treat it like one. Allow yourself some room to grow. Create a checklist of things you should do every day to work towards your goal. Do those things every day without fail.

How would you rephrase that briefly using Russian?

Определить лучшую версию себя. Ставьте перед собой цели Работайте над достижением своей цели каждый день.


At its root, humping is a display of social dominance. However, neutering or spaying your dog can be a helpful measure. Moreover, you should also get your dog fixed as early in its life as possible for the greatest effect.  Getting your dog fixed may decrease mounting problems, especially in males. However, this may not eliminate the problem completely. With older dogs, the habit is often ingrained. That's one reason why getting your dog spayed or neutered as a puppy is so important. Your dog’s humping behavior could be linked to an underlying medical condition that causes your dog to act that way. Some medical conditions can be serious if not treated and need proper medical attention. If you believe your dog has underlying issues, take them to the vet immediately. Possible medical conditions that could be contributing to your dog's behavior include urinary tract infections, urinary incontinence, persistent erections, and skin allergies. If your dog is aggressive when you try to stop them from mounting or humping, you may need to take them to see a Certified Applied Animal Behaviorist or certified veterinary behaviorist. You shouldn’t try to alter your dog’s behavior if they are aggressive.  If you cannot find a certified behaviorist in your area, look for a certified professional dog trainer. Just make sure that the dog trainer has experience dealing with aggression and mounting. If your dog sinks their claws into the skin of a human it mounts, or growls when you try to remove it, this is a more serious problem and should be addressed by a certified applied animal behaviorist. When humping is clearly connected to stress, giving your dog an anti-anxiety medication might be enough to stop the humping and improve your dog's overall mental and physical health. Medication should only be used as a last resort, and even then, only in extreme conditions. For instance, if a dog is displaying other signs of anxiety, like obsessive licking or destructive behavior, he or she might have a serious anxiety issue that needs...

How would you rephrase that briefly using Russian?

Кастрируйте или стерилизуйте питомца. Проверьте состояние здоровья собаки. Обратитесь к специалисту по поведению собак. Попросите ветеринара назначить соответствующее медикаментозное лечение.


At least 10 days before your treatment, start brushing three times a day with a desensitizing toothpaste. Sensodyne and Colgate Sensitive are two good options. These toothpastes help to block pain signals from the tooth surface to the inner nerve.  Look for GC Tooth Mousse, which has an active ingredient called CPP ACP that works very well to remineralize enamel. Use a soft-bristled toothbrush to rub the toothpaste into the teeth in a circular motion (not back and forth). Ideally, you should brush your teeth for three minutes each session. Fluoride and desensitizing agents work even better if you do not rinse your mouth right away. Leave the toothpaste to act on your teeth for another three minutes before rinsing. Wipe your teeth so that they are dry. Then get a clean cotton swab. Place a large dot of the product on the tip of the swab and rub it onto the surface of your teeth. Leave the product on your teeth for the recommended length of time before rinsing your mouth out with water. These products usually contain potassium nitrate, which numbs the nerves in the teeth, limiting sensitivity. Two good products include AcquaSeal and Ultra EZ which can be purchased at the drugstore. You can also use them both before and after your whitening treatment. About 30 minutes before your treatment, fill the tray with a desensitizing gel and place it on your teeth. When you are ready to begin your treatment simply take out the tray, rinse it out, and refill it with the bleaching agent. You will also want to rinse out your mouth to remove any gel residue. Make sure the whitening tray fits properly — it should only cover your teeth, not your gums. If it reaches the gums, some of the whitening agent could come in contact with them, causing increased sensitivity or even slight burns, which can be seen as a white contour along the gum line. About an hour before treatment take the suggested dosage of an anti-inflammatory medication, such as Advil or Aleve. Taking the medication this early allows it to kick in and start working...

How would you rephrase that briefly using Russian?

Чистите зубы десенсибилизирующей зубной пастой. Нанесите десенсибилизирующий гель, жидкость или пасту. Заполните специальные капы десенсибилизирующим средством. Перед процедурой отбеливания примите обезболивающее средство.


At least 2 weeks before the pups are due, let the dog explore her whelping box. Make sure it’s placed somewhere quiet. She will want to nest in a quiet place in the time leading up to the birth. To help your dog get used to the box, plant treats in it regularly. Then she will associate this box as a quiet place with good things. Don’t worry if the dog doesn’t choose to labor in the whelping box. She will choose a place where she feels safe. This might be behind a sofa or under a bed. As long as she is not in danger of hurting herself or the pups, leave her be. If you try to move her, she may become distressed. This can slow down or even stop labor. If the dog chooses to labor under a bed or behind a sofa, it can be helpful to have a flashlight. This way, you can visually check on her. Program your vet’s number into your phone or post it on your fridge. If an emergency arises, you want to have ready access to the number. Consult with your vet about how to get a hold of them if your dog gives birth at night. A trusted person should stay with the dog to make sure things go smoothly during the birth. This person should be very familiar to the dog. Limit people entering and leaving the space where the dog is giving birth. This can distress and distract the dog, potentially postponing her labor. Your dog needs to concentrate on giving birth. Do not invite the neighbors, children or other friends to watch the action. This will distract and distress the dog and could potentially postpone her labor.

How would you rephrase that briefly using Russian?

Позвольте вашей собаке «исследовать» коробку. Кладите любимые лакомства вашей собаки в коробку. Позвольте вашей собаке выбрать место для родов. Подготовьте фонарик. Держите номер телефона ветеринара под рукой. Позаботьтесь о том, чтобы во время родов присутствовал хотя бы один взрослый человек. Не приглашайте посетителей посмотреть на рождение щенят.