There are plenty of comedies to choose from, so select one you think your friend will like. Think of a few choices and let your friend pick which one they think will be the funniest.  Classic funny movies or tv shows include Superbad, The Office, or Friends. Find a list of options by typing "funny tv shows or movies" into your search engine online. Watching videos of comedians doing stand-up comedy is a great way to ensure a few laughs. Either look up a comedian you know your friend already likes, or choose a new one to watch to see if they’re funny. Sites like YouTube and Netflix have lots of comedian show options.  Many comedians have their own tv shows where they aren’t just doing stand-up but are still very funny, such as Ellen DeGeneres or Aziz Ansari. Type “comedians” into your search bar to find funny comedians to watch. These could be quotes from famous historical figures, tv show characters, or authors. Find a few funny quotes online and save them by writing them down, typing them into your phone, or taking a picture of them.  An example of a funny quote might be, "There is nothing better than a friend, unless it is a friend with chocolate." Type “funny quotes” or something similar into a search engine to find great options. You can even make your search more specific by choosing a topic, like “funny quotes about school” or “hilarious quotes about dogs.” This is a great way to make your friend laugh when you’re not with them. Whenever you see a funny picture or meme as you’re scrolling through social media, save the picture to send to your friend. You can also search “funny memes” in an online search engine to find lots of choices.  Think about which memes or pictures your friend might like. For example, if they love cats, a meme about a cat will probably make them laugh. Look for popular memes on Pinterest or Instagram.

How would you rephrase that briefly using Russian?

Смотрите комедийные фильмы и сериалы. Смотрите выступления комиков. Находите смешные цитаты в интернете. Отправляйте другу мемы и смешные картинки.


There are plenty of different types of trimmers that range in price and capability. You want to find a beard trimmer that will provide enough power to give you an even shave while keeping charged and not costing a lot of money.  Some beard trimmers, like the Philips Norelco Beard Trimmer 7300 have many different length settings and include a vacuum feature to help with cleaning up. Trimmers made by Wahl provide you with power and a long-lasting battery to get an even shave. A trimmer like the Wahl 9854-600 gives you three different beard comb lengths to choose from. Most men only require a few options when it comes to trimming your beard. If you’re looking for a simple trim which evenly cuts your hair, you can save a few pennies on a less expensive trimmer. Some trimmers are also waterproof. These trimmers can help you save time by allowing you to shave in the shower. Waterproof trimmers can be easier to clean. Everyone has a different standard of what looks good in facial hair. The best way to find the length that works for you is to completely shave your face and let your facial hair grow out. Then, once you’ve reached the desired length, think about what kind of trimmer you need to maintain it.   Take note of your desired length. If you like your beard to be fuller and have a nice fade as it goes down your face and neck, then a powerful trimmer with three guard settings will work great. If you like something shorter and more cropped, or even a 5 o'clock shadow, you don’t need a trimmer with a lot of options or tons of power. You’ll mostly be shaving without a guard using just the blades on the razor head. If you like having a specific facial hairstyle such as a goatee or a chinstrap, you may want a trimmer that has several different trimmer heads and guards. You need something that allows you to swap out your standard trimmer head for a smaller set of blades to get more precision. Now that you know your options and your desired beard length, you can get a proper trimmer that fits your needs. With beard...

How would you rephrase that briefly using Russian?

Определите нужный вам тип триммера. Определитесь с подходящей длинной бороды. Купите триммер для бороды в соответствии с вашими потребностями. Храните ваш триммер и его аксессуары отдельно.


There are plenty of free editing applications available in the Google Play Store on Android or App Store on iPhone and iPad.  If you want to explore different styles, then download a few apps and play around with their effects. Examples include the following:  Snapseed (Free) PicsArt (Free) VSCO (Free) Instagram (Free) Adobe Photoshop Express (Free) After you download and install a photo editing app from the App  Store or Google Play Store, tap the app on your home screen or apps menu to open the app. Most apps give you the option to either take a new picture (look for the button with the camera on it) or choose one from your photo library (Look for a plus "+" icon).  You should see the photo in the center of the screen with options and icons at the top and/or bottom of the screen. Every app is different, but many of them, like Instagram, have a variety of "filters" or "lenses" to choose from, which essentially do all of the editing for you. Look for tabs or icons at the bottom or top of the photo preview to see what adjustments you can make with the app you are using.  Most photo editing apps display filters as tiny thumbnail previews at the bottom of the screen.  Tap a thumbnail image to see a preview of how it will affect your image.  Look for slider bars or an icon with slider bars that you can use to adjust the intensity of the filter. In photography, exposure refers to the amount of light that falls on a photo. If the photo is too dark, then you might need to increase the exposure. If you want the photo darker, then lower the exposure. Some apps allow you to adjust the saturation, or intensity of color, in a photo. Increasing the saturation of a photo can make the colors pop and make the photo more eye-catching. Too much saturation, though, can make the photo look harsh and almost cartoon-like. Cropping a photo is a good way to add more focus on the subject in the image by cutting out some of the background in the image.  The crop tool usually has an icon that resembles two right angles forming a...

How would you rephrase that briefly using Russian?

Загрузите приложение для редактирования фотографий. Откройте приложение для редактирования фотографий. Сделайте снимок или выберите фото. Выберите фильтр. Измените экспозицию. Измените насыщенность. Кадрируйте фото. Используйте дополнительные эффекты и фильтры.


There are plenty of makeup tricks to give you the gorgeous tan you've been looking for, many of which are easy to do. Using makeup is the safest, but also most temporary, way to darken your skin. One great method is using bronzers and shimmer powders. You'll need a few simple products to create your new tan look, all of which can be found online or at any makeup department or convince store.  You'll need a cream bronzer, a powder bronzer, a highlighter or shimmer powder, a small powder brush, and a regular powder brush. Start off by using a small powder brush to sweep a cream bronzer across both cheeks, under your eyes, and across the bridge of the nose. The key is to apply it where you would naturally get tan on your face. Next, take your powder bronzer and apply it to your cheeks and temples with your regular powder brush. Blend both bronzers thoroughly to avoid makeup lines. Lastly, take your highlighter or shimmer powder and apply it along your cheekbones, above your upper lip, and along the outside of your eye / eyebrow area with your regular sized rider brush. Be sure to blend your bronzers and shimmer powders to avoid makeup lines. Sunless tanning products, also known as self-tanners, are a great way to give your skin a beautiful tan without being exposed to harmful ultraviolet (UV) rays. Self tanners are easy to use and come in many different types and shades, making them the perfect option for many people. You can purchase self tanning products online or at your local convenience store. Your tan from a self tanning lotion or spray will typically last 3-5 days.  Try a self tanning lotion at home for a speedy tan. This lotion isn't difficult to apply, but it's easy to miss a spot or two. Be sure to keep some extra lotion to dab in spots you may have missed. Use a gradual self tanning lotion. Gradual self tanners are the most natural looking and easy to control, but will take a 4-7 days to get you the results you're looking for. If you're not in a hurry, a gradual self tanning lotion is recommended. Get...

How would you rephrase that briefly using Russian?

Делайте макияж, чтобы придать коже бронзовый оттенок. Попробуйте использовать автозагар. Нанесите лосьон-автозагар. Нанесите спрей-автозагар. Не переусердствуйте.


There are plenty of options out there for re-piercing your ears, but it is best to do some research before making a choice. Malls are often the cheapest option, but usually not the best choice. This is because the piercers are not always trained well, and piercing guns are used. Instead, go to a piercing center or tattoo parlor that does piercings.  Piercing guns aren’t good for piercings because the impact can be too much on the ear, and they can’t truly be sterilized. Ask family and friends for recommendations. You can also search online for reputable centers. Ask the piercer about their experience and training. The piercer should be APP qualified, and it’s a bonus if they have a First Aid/CPR certification. See what equipment they use and how they sterilize their tools. While you’re there, take note of the cleanliness of the location.  You can also ask to look at the piercer’s portfolio. If you can see others having their ear pierced, watch how the procedure is done. Some locations may be able to take you as a walk-in right away, but you might have to make an appointment if there isn’t availability. If that’s the case, make an appointment for a time that is suitable for you. Make a note of the appointment in your calendar so that you don’t forget. Typically, you will purchase earrings from the location. Look for a pair of studs that are made out of hypoallergenic metal—14KT gold is ideal. Make sure the earrings you choose have been fully-encapsulated in a package and haven’t been exposed to air before being removed for piercing.  Medical Grade Stainless Steel and 24KT gold plating are other options for metal. Go for Medical Grade Titanium if you have an allergy to nickel. There is some basic aftercare advice to follow, but your piercer will typically give you instructions of their own. Tell your piercer if you have specific concerns about ear sensitivity or if you were prone to infections in the past. Your piercer will be able to give you instructions and advice that is personalized for you.

How would you rephrase that briefly using Russian?

Выберите проверенный салон. Сходите в салон и поговорите со специалистом. Запишитесь к мастеру, если салон работает по записи. Выберите серьги. Спросите мастера, как нужно ухаживать за ушами после прокола.


There are plenty of people that you have to see every week, or at least every holiday, but don't get along with. Remember that your goal is not to befriend these people or get to know them better. Aim for basic, easy goals like these:  Say hello, say goodbye, and not get anyone upset or offended in between. Don't respond to any of your coworker's offensive statements this week. Finish the collaborative project without revealing your irritation. If you know that someone you dislike will be at a particular event, plan an excuse in advance so you can cut the visit short. Ideally, create a real reason so you can't be caught in a lie. For example, only hire a babysitter for half of the evening, or make plans with a family member so you are "forced" to leave early for family reasons. If someone tends to cause uncomfortable silences, or talk about offensive topics, have a conversation topic ready in advance. When she joins a conversation, comment on a current event that you read in the news, or mention a popular movie or music you saw recently. Avoid political news and other controversial topics. Remind yourself that you only have to be stuck with this person for a limited amount of time. Count how many minutes you have left, and concentrate on that number if you find yourself getting annoyed or angry. If asked for your email address or social media information, claim that you don't check it often (if this is believable). If they do contact you through one of these avenues, don't respond, or respond only after a few days with a short message apologizing for being too busy to reply at the time. If someone is intruding in your personal space with unwelcome physical contact, or trying to contact you constantly, politely address the issue. "I'd appreciate it if you'd stop." is all you need to say to communicate your boundaries politely. Use "I" statements, such as "I'm not a fan of hugging," and avoid using the word "you," which can sound accusatory. If someone's presence in your life is causing serious stress, and the...

How would you rephrase that briefly using Russian?

Сконцентрируйтесь на малых целях. Придумайте отговорку, чтобы уйти с мероприятия. Разработайте план выхода из неловкой ситуации. Думайте о том, что ваши муки не вечны. Откажитесь от общения в интернете. Вежливо попросите человека изменить свое поведение. Разрывайте связи только в крайних ситуациях.


There are plenty of possibilities, including thyme butter, basil butter, rosemary butter and herb butter. Place this inside a freezer-proof container with a lid. Label and date the container. You can freeze little portions (easiest to thaw), a butter roll or a whole block of herb butter. Do whichever works best for your cooking and storage needs. Herb butter will keep for up to 12 months. You can either slice off a piece of the frozen butter and allow just that piece to thaw, or thaw the whole portion, depending on your needs. Thaw in the refrigerator and once it has thawed, keep it covered in the refrigerator and use within 2 to 3 days.

How would you rephrase that briefly using Russian?

Сделайте травяное масло. Оберните масло в кухонную фольгу. Используйте.


There are plenty of recorded, guided meditations that you can listen to in order to relax in the evening. See what’s available on YouTube, for example. Alternatively, you might check out apps like Headspace or Calm, which are digital services that, for a subscription fee, offer guided meditation sessions.

How would you rephrase that briefly using Russian?

Послушайте аудиозапись для медитации.


There are plenty of spray paints available that will work on a variety of surfaces. Look for canisters of primer and paint labeled “universal,” which can be used on metal, wood, plastic, and other finishes. These also tend to be easy to spray from any direction.  Some spray paint is labeled as a “paint and primer” in one. If you’re using an all-in-one product, simply skip the priming step and go straight to applying the first coat of paint. If you’re spraying a piece of outdoor furniture, be sure to select a spray paint that’s safe for outdoor use! Shake the primer for about 1 minute before removing the cap. Then, apply the primer using even side to side strokes until there’s a light coat on the material. Prime the bottom first, let it dry for 10-15 minutes, and then flip the item over and prime the sides and top.  Wait at least 1 hour for the primer to dry before moving on to sanding. If you have a set of drawers to paint, remember to prime and paint these separately. If you’re painting a dark-colored piece of furniture, it’s normal to see some of the original finish through the coat of primer. Once the primer has dried, shake the spray paint for at least 1 minute before removing the lid. Hold the canister about 12 inches (30 cm) away from the surface of the furniture, and spray with even up and down or side to side strokes with overlapping lines. Start by painting the bottom of the furniture, let it dry for 10-15 minutes, and then flip it over to paint the sides and top.  Keep the canister moving to avoid drips in the paint, and continue painting until all of the surfaces have an even coat. Remember to shake the canister intermittently while you’re applying the coat of paint to ensure that it stays mixed in the can. After applying the first coat, let the paint dry. Check the directions on the canister to see how long you should wait in between coats for the specific brand. If there isn’t a time listed, 2 hours is normally enough time for the paint to dry to the touch. If you’re also painting drawers, you...

How would you rephrase that briefly using Russian?

Выберите универсальную грунтовку и аэрозольную краску для различных поверхностей. Распылите по всей поверхности мебели аэрозольную грунтовку и дайте ей полностью высохнуть. Нанесите на мебель тонкий слой аэрозольной краски, работая равномерными движениями. Подождите 2–3 часа, чтобы аэрозольная краска полностью высохла. Используйте аэрозольный акрилатный лак между слоями краски, если окрашиваемая мебель будет интенсивно использоваться. Покройте мебель вторым слоем краски для более качественного окрашивания. Дайте краске окончательно высохнуть в течение 24 часов, прежде чем устанавливать обратно на мебель скобяные изделия.


There are plenty of things you could complain about, such as the service, the food, or a past boyfriend. These all give him a negative impression of you. Stay relaxed and keep the mood light to remind him of why he agreed to this date.  For example, don’t say, “This food is disgusting and that person gave me a dirty look.” You can have him taste the food and say what he thinks and forget about the other person. You can mention difficult topics such as politics or religion, but keep the tone friendly. For example, you can say “That’s interesting, I’m not familiar with that viewpoint” instead of trying to change his mind about something. He’s trying to get to know you, so let him into your world. Talk about your ambitions and dreams. Mix in some funny stories about real experiences you’ve had in the past. Sharing these starts up conversations, which helps the two of you relax and connect.  Stories about your life show him your personality. They also show that you have a life outside relationships. For example, talk about how much you’d like to become a veterinarian and travel the world. For a good conversation to happen, you have to express interest in him. Don’t talk about boring topics like his job. Instead, ask him about his hobbies and life goals. You may find things you have in common.  For example, if he is wearing a t-shirt with a band logo, ask him about the band or where he got the shirt. If he talks about something you’re not interested in, ask a few polite questions. Don’t claim you like something if you don’t, though. Listening means focusing in on what your date says. Instead of crossing your arms, keep your body posture open. Nod and smile while he’s speaking. Think about what he said without judgment, then come up with an honest, respectful response. For example, if he talks about how much he enjoys attending baseball games, ask him, “What’s your favorite team? When did you go to your first game?” He’ll probably be nervous about crossing into your personal space. You can break the touch barrier...

How would you rephrase that briefly using Russian?

Старайтесь придерживаться позитивного тона общения и выбирайте интересные темы. Поделитесь с ним некоторыми деталями из своей жизни. Расспросите парня о его жизни и о нем самом. Будьте активным слушателем. Чтобы заинтересовать парня, нежно к нему прикоснитесь. После свидания отправляйтесь на прогулку. На свидании старайтесь продемонстрировать лучшие манеры поведения.


There are pluses and minuses involved with both options, and you should weigh each matter carefully before making a final decision.  Basic photo editing software is often sufficient if you only plan on creating simple collages, but it may not provide the right sort of tools needed to create more complex designs. If you use photo editing software you already have, you save on expense. Some special photo collage software is free, but the highest quality options do cost money and can be fairly expensive. Creating a photo collage with basic photo editing software can be labor intensive and time consuming. Special photo collage software often comes with templates and tools that make collage creation easier. Every program you might consider using has different tools, so you will need to look up a specific guide for your software in order to learn how to use it effectively.  Begin by searching through the software help files or the software's instruction manual. If you find nothing within the help files, search the Internet. Tutorials can come in all-text form, pictorial form, or as video tutorials. Browse through a variety until you find one that seems helpful. Many programs allow you to undo your changes if you decide later that you do not like them, but just in case, it helps to save your collage each time you feel satisfied with your progress. That way, you can return to an earlier version if you later decide that you do not like the most recent changes you made to your collage. Saving frequently also helps to prevent you from losing your work. The quality of a digital collage can be dramatically affected by the quality of the paper you print it on. Standard printer paper is light and has a poor effect. You should at least consider using cardstock or photo paper. On the same note, you should also use a high-quality printer to ensure vivid coloring and depth.

How would you rephrase that briefly using Russian?

Выберите между вашим нынешним фоторедактором и специальным ПО для создания коллажей. Читайте руководство для вашего ПО. Сохраняйте разные версии коллажа на разных стадиях. Распечатайте свой коллаж на высококачественной бумаге.


There are pocket-sized digital metronomes, wind-up mechanical metronomes, app metronomes for your phone, or you can even go all out and get a drum machine. Depending on your needs, some styles of metronome will perform better than others. In general, mechanical metronomes tend to have more basic features and work very well for a lot of the classical instruments that you'd find in an orchestra. Digital metronomes tend to have a lot of features designed with modern music performer in mind. Consider the instrument you play. There are a wide selection of metronomes on the market for good reason. Depending on the instrument you play and your personal preferences you might find only certain metronomes for you. For instance, if you are a drummer you may need a headphone jack, a line out, or volume control features.  If you have a stringed instrument that needs to be tuned, you might want to opt for a metronome with a tuner. If you will need to use your metronome on the go, opt for a smaller digital or phone app metronome over larger wind-up mechanical metronomes. If find visual cues help you to anticipate the beat and keep time better, use a mechanical metronome. Watching the swinging pendulum while you play can help a musician to see the beat. Most electronic ones also have the option of a flashing diode or LED so you can either see the beat or hear it. Be sure the metronome you choose has a wide enough selection of BPMs to suit your needs. When you practice you will hear your metronome a lot, sometimes more than 100 times a minute depending on the speed of the piece. It is important to try a metronome to be sure it makes a sound you can work with. Some digital metronomes make a high-pitched digital beep, while many make a tock noise similar to a very loud clock.   Try playing along with the metronome and make sure the sound will help you to keep time without getting on your nerves or distracting you from your performance. There are several metronome apps available for free in the app or play store.

How would you rephrase that briefly using Russian?

Изучите различные типы метрономов. Определите, какие дополнительные функции вам необходимы. Испробуйте метроном перед покупкой.


There are primarily two kinds of plastic to choose from when it comes to creating a stencil--acetate and Mylar.  They both do the job well, it's simply a matter of preference, so check them out at your local craft store to see which appeals to you  These films come in clear and color, are available by the sheet or by the roll and some even have an adhesive backing. Check the surface to be sure it accepts pen or pencil well so that you can easily draw or trace your design.  Look for plastic that has a matte finish as this surface will typically work with graphic or ink. Acetate does have a couple of disadvantages if you're making a stencil that you plan to keep.  With time it develops a yellow or grayish cast and its edges have a tendency to curl. Repurpose your old x-rays.  Put those old plastic films to a new use as a material for your stencil design.

How would you rephrase that briefly using Russian?

Выберите лист пластика.


There are probably dozens of bistro locations you can choose from so do your homework. Go to a couple to see what the vibe is like. Perhaps you are a more casual person and want a laid back atmosphere. Check out the crowd to see how they match your expectations or personal style. Based on your research, determine which one fits your style the best. You’ll know it when you find it because you will feel very comfortable and relaxed. Be sure the one you pick isn’t too crowded or too loud. If you’re really interested in meeting someone, you will want to be able to have a conversation without having to yell or being pushed around by hundreds of people. Up your odds of meeting a nice girl by going to your chosen spot at the right time. Most don’t venture to a bistro at 8 a.m. so be strategic. Pick a time that will offer the best chances of meeting a girl.  Consider going right after school or work. The person you want to meet will likely have a similar schedule as you do.

How would you rephrase that briefly using Russian?

Изучите несколько вариантов. Выберите подходящее кафе. Выберите подходящее время.


There are products made for both men and women that are found to be effective by many people.  Some of the products are hair growth-stimulating shampoos, and others have a more complicated application process that requires you to sit with the product on your head and allow it to work. Do some research to figure out which is right for your needs. Test the product on one discreet part of your head before applying it to your entire scalp, since you may have an allergy. Extensions are attached to your existing strands of hair in such a way that they blend in with your natural texture and color. They can be as long or short as you want.  Extensions can be expensive, so conduct some research before you choose what type to get. Visit a stylist to ask for information about extensions and have them placed in your hair. Coloured sprays and creams can be used to colour the scalp and give the appearance of thicker hair. Another option  is Nanogen, tiny keratin fibres which bind to your hair making it thicker, but wash off easily. These are a more flexible solution that transplants. Commonly called hair plugs, hair transplants are surgically inserted in spots where hair is balding or thinning.  This method is usually pursued by men, but women with thinning hair may also get hair transplants. Hair transplants are done in a doctor's office. Consult your doctor or ask for a referral to get further information about whether you are a good candidate for this procedure.

How would you rephrase that briefly using Russian?

Попробуйте доступные вам средства для стимуляции роста волос. Нарастите волосы. Мгновенные загустители волос становятся все более широко доступными. Подумайте о пересадке волос.


There are quite a few basic essentials you'll need to buy for your Border Collie so that it will have everything it needs at your home. You should purchase a leash, collar, dog food, food and water dishes, toys, a crate, and a dog hairbrush.  The leash should be an appropriate length for your Border Collie, and comfortable for you and your dog. This means that it should be long enough to allow your energetic Collie some freedom of movement, but short enough to still maintain control over your dog. Avoid retractable leashes as these may encourage your dog to pull. Instead, opt for a long line leash while training your Collie and getting to know their personality better. The collar must have an ID tag with your phone number and/or address on it. The food and water dishes should be stainless steel if possible. Purchase "indestructible" dog toys such as Kong brand toys. Since Collies tend to vigorously chew their toys, this kind will last longer (though most will be destroyed eventually) than stuffed toys or dainty rubber squeaky toys.  If you want to crate train your Border Collie, be sure to get a crate that is big enough for your pup. The recommended crate size is typically 36 in (91 cm) x 30 in (76 cm). Border Collies have long, beautiful coats that require a bit of maintenance. You’ll need to brush them regularly (at least once a week) and give them a bath every 4-8 weeks to help keep their coat clean and healthy.  Be sure to purchase grooming tools, especially those appropriate for long-haired dogs. This includes a dog hair brush, hair comb, and nail clippers. Trim their nails once every 4-6 weeks. Because of Border Collies' enormous amounts of energy, at least an hour of exercise every day is a requirement. A daily walk is necessary. And it is preferred to let your Collie run around freely if you have a big fenced in yard. You can also burn off energy in more engaging ways such as competing in dog sports like Agility or Flyball, hiking, swimming, or visiting dog parks. Though it can seem expensive to take...

How would you rephrase that briefly using Russian?

Приобретите все необходимое. Занимайтесь грумингом бордер-колли. Обеспечивайте собаку достаточной физической нагрузкой. Позаботьтесь о качественном ветеринарном обслуживании. Произведите чипирование собаки. Подберите питомцу качественный корм. Развлекайтесь вместе с собакой.


There are quite a few different types of relaxation techniques that you can learn to help with your fear and anxiety.  They include, but are not limited to, the following: autogenic relaxation; progressive muscle relaxation; visualization; deep breathing; hypnosis; massage; meditation; tai chi; yoga; biofeedback; and music and art therapy.   Autogenic relaxation is a technique where you use visual images and body awareness, while repeating words or terms, to help relax and reduce muscle tension.  Progressive muscle relaxation is a technique where you tense and relax each muscle in your body in order to get a sense of what each one feels like in both a tense and relaxed state.  Visualization is a technique where you visualize specific settings that make you feel relaxed and calm (i.e. forest, beach with waves, etc.).  Deep breathing is a technique where you purposely breathe deeply from your abdomen in order to release tension and reverse hyperventilation.   Biofeedback is a technique where you learn to control each of your body’s functions, like your heart rate or breathing. When you’re anxious or afraid you may react by breathing too quickly and hyperventilating.  Hyperventilating can intensify your feelings of anxiety and fear and make the situation worse.  Breathing deeply can help you relax, reduce your tension, and make you feel less anxious.  Follow these steps to relax using deep breathing:  Sit or stand somewhere where you’re comfortable and keep your back straight.  Put one of your hands on your chest and put your other hand on your stomach. Take one slow deep breath in through your nose while counting to four.  The hand on your stomach will rise while the hand on your chest shouldn’t move very much. Hold your breath while counting to seven. Exhale through your mouth while you count to eight.  Push out as much air as you can using your abdominal muscles.  This means the hand on your stomach should move downwards, and the hand on your chest shouldn’t move very much. Repeat these steps until you feel...

How would you rephrase that briefly using Russian?

Изучите разные методы релаксации. Используйте метод глубокого дыхания. Применяйте прогрессивную мышечную релаксацию. Задействуйте направленную визуализацию.


There are rescues for every kind of breed, including toy poodles. You can also use the Internet to find poodles up for adoption in local animal shelters.  Websites like Petfinder and Adopt-a-Pet may be able to link you to toy poodles in your area that are up for adoption. Animal Shelters can help you find rescue groups for specific breeds.  Post on social media. Mention you're looking to adopt a toy poodle and would prefer to go through a rescue or shelter. Even if someone does not have a lead now, he may reach out to you in the event he sees a toy poodle in need of a home down the road. Professionals in the pet industry can also help you find a toy poodle. Veterinarians, boarders, groomers, and trainers often network or work with rescues. Reach out to any experts you know. Tell them you're looking to adopt a toy poodle from a rescue or shelter. They might be able to help with your search. When choosing your poodle, you want to ask the right questions. Poodles from a rescue often come with a very extensive history. You want to know as much information as you can to make sure the dog you're considering is right for you.  Ask about any known health issues. Dogs are often given to a rescue if they have chronic health conditions owners had difficulty managing.  Ask about the dog's personality. Are there any behavioral issues you should be aware of before adopting? Make sure you know his age, whether or not he's housebroken, and how he responds to other animals.  Try to learn a bit about his overall energy level. If he's hyperactive, make sure you can accommodate his energy level. Adopting a rescue dog is a wonderful thing to do. You'll be giving a previously abandoned dog a second chance. However, there are some drawbacks. You might not know the animal's full history. She may be at high risk for inheritable disorders without your knowledge. Rescue dogs may also be prone to behavioral problems their whole lives. Before settling on a rescue dog, make sure you're ready for the commitment.

How would you rephrase that briefly using Russian?

Изучите информацию в интернете. Поговорите со специалистами. Задавайте правильные вопросы. Обдумайте возможные минусы взятия собаки из приюта.


There are several components that are spring-loaded and can cause serious eye damage. The glasses will also help protect from solvents and lubricants getting in your eyes. Pull the slide back to release the stop lever. The slide will close. Point the gun in a safe direction and pull the trigger to release the firing pin. Hold the gun in one hand, with four fingers around the top of the slide, and the thumb holding the grip. Using the four fingers on the top of the slide, pull it back about 1/10th of an inch. If you pull it back too far, you will need to pull the slide all the way back and restart the process. Using your other hand, pull down both sides of the slide lock lever. Push the slide forward with your four fingers until it has separated from the receiver of the gun.

How would you rephrase that briefly using Russian?

Наденьте защитные очки. Закройте затвор. Возьмите пистолет. Потяните назад затвор. Потяните вниз блокировку затвора.


There are several different kinds of patents available and a recipe could fall into more than one category of patents. The Utility Patent protects new inventions that have a useful application. This covers new methods, processes, machines, manufactured items, devices or chemical compounds or any new improvements to any of these. Most recipes would fall under the Utility Patent category.  The product shape or packaging may also be susceptible to protection under a design patent. In this case you could apply for one of those as well. Patents can be filed either in the United States or in other countries. If you feel that your recipe requires international protection, then you should apply for a patent in countries where you want patent protection. The European Union offers a "European Patent Office" that facilitates patent applications for countries within the EU. There are patent lawyers who specialize in filing the necessary paperwork with the United States Patent and Trademark Office. While you're certainly allowed to submit your own paperwork, the patent office recommends you hire a lawyer at this point to handle the flow of paperwork and make sure you submit all the required materials. Regardless of who does the actual filing, the papers are then submitted electronically to the patent office.  The application cover sheet and list of required attachments can be obtained from the United States Patent and Trademark Office website, at uspto.gov.  The patent application should be filed either online or via regular mail (note that filing online will allow you to avoid the $400 "non-electronic filing" surcharge and speed up the process considerably). The US patent office will consider your paperwork and make a determination if your recipe is eligible for a patent. If you're approved, the patent office will contact you. After you pay an issue and publication fee, your patent will be granted.  The vast majority of patent applications are routinely rejected. You should not take it personally. Examiners are required...

How would you rephrase that briefly using Russian?

Решите, какой вид патента вам необходим. Узнайте, где вам потребуется защита патента. Советуйтесь с юристом при подаче документов. Ожидайте положительного или отрицательного ответа по вашей заявке.


There are several different kinds of wax to choose from. One pound of paraffin wax by weight will equal approximately 20 oz of liquid melted wax. One pound of soy wax will equal approximately 18 oz of liquid when melted. One pound of beeswax by weight will equal approximately 16 oz of liquid when melted.   Paraffin wax is the traditional wax for candle making and is still by far the most popular wax. It is good for beginners because it melts quickly, is cheap and is easily colored or scented. However, it should be noted that the chemicals that are emitted when this wax is melted could be irritating to some people.  Soy wax is becoming increasingly popular as it is easy to use, made from soybeans and cleans up pretty easily. It is eco-friendly and renewable. Soy wax is also known to burn more slowly than most other waxes.   Beeswax is all natural and has air purifying qualities to it; however, it doesn’t retain scent or coloring that well. Essential oils will generally work with beeswax but keep in mind that beeswax has its own lovely scent.   You can also use old candles that have been burned down or are half-used and warped. Using old candles is a great way to recycle wax. Simply melt them just as you would melt other wax (see Part Two). Unless you have a dedicated area that you can get wax on without worrying about it, you should put newspaper, wax paper, or towels and rags down on the surface you will be working on. Have some warm soapy water at the ready as well in case of spills. Make sure there's enough room in the pot for a smaller container; you'll be using the smaller vessel to melt the wax in a makeshift double boiler.

How would you rephrase that briefly using Russian?

Решите, какой воск вы хотите использовать для свеч. Перед началом работы защитите свое рабочее место. Наполните кастрюлю наполовину водой.


There are several different types of anxiety disorder which have a panic component, but just because you’ve had a panic attack does not mean that you have a disorder of any kind. However, if you notice that your panic attacks are more intense, are lasting longer, or are more frequent, these are signs that you may have something else going on other than a normal stress or anxiety response to stressors in your life. Anxiety attacks can be a symptom of a larger anxiety disorder. If the fear of having a panic attack is keeping you from your normal routines, such as not leaving the house or avoiding your son’s basketball games, these are signs that anxiety or panic is starting to keep you from functioning at your full capacity. In these situations, you should consult a therapist for help.  Treatment for anxiety or panic differs depending on exactly which type of anxiety disorder you have. However, there are some general techniques that a therapist will teach you. She may take you through relaxation training and teach you to promote positive lifestyle changes such as exercise. She may also help you challenge your unhelpful thoughts and behaviors that perpetuate your anxiety. Some therapists may help you by desensitizing you to physical symptoms of panic so you are no longer fearful, which will help you to not cause future panic attacks due to fear. In some cases, medication may also be helpful to control panic. In most cases, it should not be the only treatment and should be combined with therapy. Medications used to help control panic include antidepressants, which are taken daily and provide long term help. You can also take benzodiazepines, which are fast-acting medications used during or in anticipation of oncoming panic. Examples of antidepressants prescribed for panic include Prozac, Zoloft, and Lexapro. Common benzodiazepines prescribed include clonazepam, lorazepam, and alprazolam. The signs and symptoms of panic attacks are the same for children and adolescents as they are for adults. If a panic disorder...

How would you rephrase that briefly using Russian?

Определите причину. Проконсультируйтесь с психотерапевтом. Принимайте лекарственные препараты. Лечите панические атаки у подростка.


There are several different types of modeling jobs that are inclusive to shorter people. While the high fashion modeling world is reserved for the tall and skinny, but there’s still plenty of other options. Consider some of the following options while complying your portfolio:  Editorial print Commercial print Catalogue modeling Plus size modeling Glamour modeling Body parts modeling TV commercials Real life modeling (TV/film extras) For a beginner model, you should include 5-8 photos for your portfolio. The key to having a successful portfolio is it’s ability to convey the range of modeling you can do. If you have a few photos using one photographer, reach out and work with other artists. The beauty of photographs is that they rarely convey your height, unless you stand next to something that shows a scale.  Avoid any photographs with other people if they are much taller than you. You should show your ability to demonstrate different characters. One way is to try an array of different wardrobes and makeup styles.  If one of your photos is in black and white, but you think it is a great picture that is different from the rest, include it to the portfolio. There are several examples you can find online of modeling portfolios. Examples will help guide you in your presentation, but will also show where you can add more personality. Consider adding a high quality photo of you engaging in a hobby of yours. For example, if you are passionate about cooking, include a tasteful photo of you in the kitchen.  You should make sure to include a wide array of photos, but don't feel like you can't include any personal photos. Include a unique attribute about yourself that isn't inhibited by being short. For example, you can portray a range of faces. This type of attribute will show your skills and agencies might be less concerned with your height. Sometimes personalized photographs will stand out more for agencies. Print the photos in high definition in your preferred size. Most metropolitan markets accept the standard size...

How would you rephrase that briefly using Russian?

Решите, какая работа вас интересует. Подберите фотографии. Сделайте себя заметным. Подготовьте пакет документов.


There are several different types of thrillers. Choosing a type can help you determine the plot of the novel. The most common types of thrillers are:  Psychological thriller: This type of thriller focuses on the psychological motives of the characters in your novel. Psychological thrillers usually include a main character who is mentally disturbed. (Ex. Family problems, the death of relatives, etc. Mystery thriller: This type of thriller focuses on the solving of a mystery, but in a fast-paced, intense environment.(Theft, murder, suicide) Science Fiction thriller: This type of thriller uses a lot of the themes and ideas in the science fiction genre. (Ex. Mutation, zombies, monsters, etc.) Spy thriller: This type of thriller focuses on spies and espionage.(Ex: Assassination, elimination, kidnapping, etc. Military thriller: This type of thriller is based on wars, whether real or fictional.(Ex: Wars, nuclear projectiles, hacking, etc. A good thriller comes from a strong story idea. Most thrillers are built around a protagonist who falls victim to another character or has to fight against another character. Sit down and brainstorm story ideas for your novel that are specific to you and your perspective.  For example, you may have a story idea about death and rebirth, where a character comes close to death and then reaffirms themselves. Or you may have a story with a hero who prevents a crime. Another option is a story idea where a character prevents a disaster and improves society by solving a problem or dilemma. Good thrillers will also have interesting, engaging characters to carry the story forward. Your protagonist or main character should be complex and have a detailed backstory, which is the history of a character or their past. Avoid using stock characters in your novel, as this can take all the energy out of the story and make it feel predictable for the reader.  Avoid stock characters often found in thriller novels, like the hard-boiled detective, the cold, button-downed FBI agent, or the eager young...

How would you rephrase that briefly using Russian?

Выберите вид триллера. Проведите мозговой штурм, чтобы найти идею для истории. Развивайте увлекательных персонажей. Читайте примеры триллеров.


There are several different types of touch screens and your homemade stylus may not work with all of them.  iPhones, iPads, Androids, Kindles, and many other smartphones and tablets have a capacitive touch screen, which needs an electrical conductor (like the human body) to register where contact is made. Nintendo DS, The 3Ds, the Nook, and some other phones and e-readers use resistive or infrared touch screens, which only require pressure to register contact. You can use just about anything as a makeshift stylus--just be careful not to scratch the screen.

How would you rephrase that briefly using Russian?

Определите тип экрана на своем устройств.


There are several email address guesser services available online. One of the easiest to use and free options is http://www.guesser.email/. The guesser will generate addresses based on this information. If you don't know the domain, start with the person's company domain (@company.com), then try other popular domains like @gmail.com or @icloud.com. You can enter multiple domains by putting a comma in between each one. This will open your email client with all of the generated addresses added to the BCC line. This will allow you to send the same email to each message without the person knowing that you sent it to every permutation of the address. Make sure that your message is friendly and clear, so that you aren't mistaken for a spammer. You are likely not supposed to have this email address, so you'll need to be polite so that you don't get ignored. The message you compose will be sent to every address generated by the website. Wait to see if you get a response from any of the messages. Most will bounce back with an "undeliverable" message, but one may get through.

How would you rephrase that briefly using Russian?

Откройте ресурс, подбирающий адреса электронной почты. Введите имя и фамилию человека, а также потенциальный домен. Нажмите кнопку "Create Email". Составьте электронное письмо. Отправьте письмо и ждите.


There are several exercises that provide a good mix of stretching and working out your neck and lower facial muscles. Repeat them once or twice a day and this may strengthen your neck so that it appears firmer.  Place one hand on your forehead. Push your head against it  without letting it go forwards. You should feel your neck muscles  working. Hold this position for about 10 seconds. Then clasp your hands behind  your head, and push backwards to create pressure, and again hold for  about ten seconds. Sit down with your back straight. Lift your head back so that your chin is pointing toward the ceiling with your lips closed. Next make a chewing motion with your mouth. You'll feel your neck and facial muscles being worked. Repeat about 20 times.  Again, sit with a straight back and lift your head so that your chin points to the ceiling with your lips together. This time, pout your lips in a sort of kissing motion. Repeat this exercise twice. This may feel similar to the first exercise, but actually works different parts of your neck and face.  Be careful with this one because it could strain your neck. Lie on the bed with your head hanging over the edge. Slowly and carefully lift your head up towards your torso, using your neck. Slowly and carefully lower it back down. Repeat this about 5 times. Stop immediately if you feel any pain. Certain facial movements and expressions, such as tilting your head in disagreement, can weaken adjacent muscles. Observe any repeated facial gestures you may make to help keep your neck skin firm longer. Whenever you use facial or neck muscles, it causes a groove to form under your skin. As your skin loses elasticity over time, it can no longer fill this grove and may cause a permanent wrinkle or flap on your neck. There is some evidence that a nutritionally well-balanced diet may protect your skin. Avoiding unhealthy and junk foods may help keep wrinkles and loss of elasticity at bay.  Diets high in fat and sugar may slow cell turnover. Try not to eat too many fried foods or...

How would you rephrase that briefly using Russian?

Делайте зарядку для мышц лица и шеи. Избегайте принятия постоянно повторяющихся выражений лица. Питайтесь здоровой пищей. Следите за водным балансом. Ежедневно пользуйтесь увлажняющим средством для кожи. Ограничьте время, проводимое на солнце. Бросьте курить Избегайте резкого изменения веса


There are several free online screening questionnaires for dyslexia. Have your child take the tests to see if they agree that dyslexia may be at the heart of your child's reading difficulties. If it appears likely that your child has dyslexia, take the results to a specialist like a psychologist or a school counselor who can guide you in getting a professional diagnosis. If your child attends a private school which doesn't have specialists, check with the local public school. They're often are required to serve all children in their district, even those who do not attend public school. These professionals can be helpful in dealing with the anger, anxiety, depression, and behavioral issues that often come from dyslexic frustration. They're also valuable supports for parents who may feel overwhelmed by a dyslexic child's needs. Look for mental-health providers in the phone book, through your local Department of Health, or by talking with your child's pediatrician or school counselor. You can also check resources from organizations such as the International Dyslexia Association (1-800-ABC-D123), which helps parents of dyslexic children, or Learning Ally (1-800-221-4792) which provides audiobooks for dyslexic readers from kindergarten through college age and into the professional world. Since dyslexia is caused by how the brain processes information, it cannot be changed or "cured." But, there are ways in which dyslexic children can be taught phonics so their brains understand the fundamentals of how sounds and letters relate to one another. This allows them to be more successful when learning to read. Once a teacher knows there is a dyslexic child in the classroom, various teaching strategies can be custom-designed to support that child's learning needs. Once your child's teacher is aware that your child has dyslexia, the teacher can make adjustments to support your child's emotional needs. For instance, your child won't be put on the spot to do challenging read-alouds that can cause tremendous stress and...

How would you rephrase that briefly using Russian?

Пройдите онлайн-проверку с помощью опросника. Обратитесь к специалисту. Обратитесь к психиатру. Узнайте, какие варианты обучения существуют для вашего ребенка. Поймите важность эмоциональной составляющей.


There are several free options available on the internet for free. The most popular option is Oceans. You can download it here. Oceanis is a free program, and is not reported to have viruses or malware. This guide is designed for Oceanis. The .zip file that you downloaded contains an .exe file. To extract it, right-click on the.zip file and select Extract All… You’ll be prompted as to where you want to extract the files. Once you have extracted the file, drag the newly-extracted Oceanis_Change_Background_W7.exe file onto your desktop. Double-click on the Oceanis_Change_Background_W7.exe file once it is on your desktop. Your computer will be automatically restarted. Once your computer restarts, you’ll see that your background has been changed to the Oceanis default background. Once your computer has rebooted, open the Oceanis Change Background Windows 7 shortcut. This will open the Oceanis program, allowing you to browse your computer for new background images. Check the box next to multiple images to create a desktop slideshow. You can change the settings for the slideshow if you’d like.

How would you rephrase that briefly using Russian?

Скачайте программу для смены обоев. Распакуйте ZIP файл. Откройте файл. Откройте Oceanis.


There are several fruit juices that can keep banana slices from turning brown. You can use fresh juice or storebought varieties — it doesn't matter. See our juicing guide if you'd like to make your own. Either way, you won't need much — a half cup or so is plenty for one or two bananas.   Lemon juice is the most well-known juice used for keeping fruits from turning brown. It works just as well for bananas as it does for apples. However, there are many other juices that work well, including: Lime juice Orange juice Tinned pineapple juice Tinned or fresh grapefruit juice Apple juice To do this, you can sprinkle the juice over the slices or dip the slices into the juice. You can also immerse the slices in the juice and leave them there for a few minutes, allowing them to soak up some of the juice. This can be great for keeping them fresh-looking but may affect their taste a little more than normal.  Another quick way to coat the bananas is to put them in a sealed plastic bag with the juice and gently turn it over a few times. To minimize any change to the flavor of the bananas, use the juice sparingly or place it in a spray bottle and spritz it over the slices. Once they're soaked in fruit juice, the bananas will take much longer to turn brown. Whether you're eating the slices raw or making a pie, fruit kabobs, a parfait, or a fruit salad, you can trust that your bananas will look fresh well through the end of the meal. They should even last without refrigeration in a plastic container for a few hours — perfect for packed lunches. Even with the fruit juice, banana slices are best consumed the same day. The cold temperatures of refrigerators can turn the peels brown, but if you're OK with this, the fruit itself should remain fresh. If you do refrigerate the slices, be sure to put them in an airtight container with as little air in it as possible. If your banana slices are already brown, all is not lost. You can lighten discolored banana slices by immersing them in tinned pineapple juice or grapefruit juice for...

How would you rephrase that briefly using Russian?

Купите или выдавите фруктовый сок. Смочите нарезанный банан соком. Используйте бананы или сохраните их, чтобы съесть позже. Освежите потемневшие ломтики банана ананасовым или грейпфрутовым соком.


There are several fun ways to reassure your child that Santa Claus exists and will be coming to visit on Christmas Eve.  Norad and Google allow you to track Santa as he makes his annual trek across the world. Leave a plate for treats for Santa on Christmas Eve so that he has a lovely snack while at your house. Use special Santa-only paper to wrap presents with. Send something to your child from Santa, like a letter or postcard. Have your child sprinkle reindeer food outside on Christmas Eve. Fortunately, there are thousands of books that tell stories about Santa Claus.  Read these books to your child, which will show them several sides to Santa and Mrs. Claus, his reindeer, the North Pole, and even how the elves make all the presents.  These stories will help reinforce the meaning behind Santa Claus – generosity, whimsy, and giving – while bringing Santa to life in your child's imagination.  Booksellers can often recommend age-appropriate books about Santa Claus and Christmas. Use a search engine to find book titles and summaries that you might be interested in reading to your child. Your local librarian is the best resource around.  Going to the library and asking your librarian for recommendations has a few benefits:  librarians know more about books than anyone, the books are free to check out, and you can leave the library with several books in hand to read rather than wait for them to be shipped to your house. Having your child's picture taken with Santa Claus allows them to experience the story of Santa with their senses, not just their imagination.  They can sit on Santa's lap, have their picture taken, and even tell Santa Claus what they'd like for Christmas. This four-dimensional experience reinforces the realness of Santa Claus.  Your child might be uncomfortable seeing Santa in person and may even cry.  That's a normal reaction, especially when your child is very young, and just shows their fear of strangers and the unfamiliar.  Don't force them to sit on Santa's lap, and reassure them that you are...

How would you rephrase that briefly using Russian?

Предоставьте убедительные доказательства. Снова расскажите историю Деда Мороза. Делайте фотографии  с Дедом Морозом.


There are several kinds from which to choose, perfect for indoor gardens where odor control is a concern. Experiment with different types and see what works for you in terms of smell and effects. Take note, though, that using a low-odor variety is unlikely to fully resolve odor problems, so you'll probably need to apply one of the other methods listed here as well.  Blue Mystic Northern Lights Papaya Durban Poison Shark's Breath Polar Express Odor neutralizers are a simple and affordable way to reduce or eliminate odors from smaller enterprises of just a few plants.  Ona Pro Gel, which was developed for sewage treatment facilities, is one commonly recommended neutralizer. Simply place an open jar in the space adjacent to the grow. That's all it takes to minimize the smells in your living area. Replace the neutralizer regularly. One jar should last about four to six weeks, so mark your calendar and keep track of when you need a new one. Do not use an odor neutralizer in the same space as your plants. Neutralizers have been known to alter or reduce the smell of the marijuana plants themselves, so keep them clear of the grow room.  Neutralizers work for small gardens only. While they may be perfectly fine for a few plants, they are probably not up to the challenge of larger enterprises. These include candles, incense, and air fresheners. They may cover the smell temporarily, but they are not a good long-term choice.  If used in the vicinity of your garden, they could adversely affect the smell of the plants themselves. What's worse, air fresheners often contain harmful chemicals. They're best avoided. While these products may remove some scents from the air, they are not nearly effective enough to eliminate odor from Cannabis. It is generally acknowledged that ozone in the air can be damaging to your health. Ozone is a lung irritant that can put you at risk of disease if inhaled regularly.

How would you rephrase that briefly using Russian?

Выбирайте растения с приглушенным запахом. Попробуйте использовать нейтрализатор запахов для сада. Не используйте вещества, которые маскируют запах конопли. Откажитесь от использования очистителей воздуха. Не используйте озонаторы.


There are several main varieties of snowshoe, with designs and traction suited for different activities. Think about how you plan to use your snowshoe, and look for an appropriate design:   Recreational, trekking , or flat terrain snowshoes are designed for relatively flat terrain and prepared trails. They have some traction, but not much.  Hiking or rugged terrain snowshoes are a step up in durability and traction, good for occasional off-trail hikes but not lengthy or excessively steep off-trail expeditions.  Backcountry, climbing, or mountaineering snowshoes are good for camping trips and lengthy off-trail expeditions. Make sure the shoes have significant traction at both front and back if you plan on climbing steep slopes.  Racing, running, or aerobic snowshoes are for running over tightly packed snow trails, and are too light weight to use off trail. The more weight you carry, the longer and wider your snowshoe needs to be to support you. Weigh yourself while you are dressed in your winter outfit and carrying your typical pack of gear. If the snowshoes have a labeled weight limit, use them to narrow down your options. Otherwise, use these general rules of thumb for the most common snowshoe sizes:  Snowshoes sized 8 x 25 inches (20 x 64 cm) are usually suitable for weights between 120 and 180 pounds (54–82 kg). Snowshoes sized 9 x 30 inches (23 x 76 cm) can support weights between 160 and 220 pounds (73–100 kg). Snowshoes sized 10 x 36 inches (25 x 91 cm) are designed for weights above 200 pounds (91 kg). You may find two or three sizes of snowshoe that are appropriate for your weight. If you often travel through deep, powdery snow, go with a larger size for more support. If you prefer to stick to flattened trails or hard packed snow, select the smaller size for greater maneuverability. The binding that attaches the snowshoe to your boot should be a tight fit to keep you comfortable and steady during a hike. Besides the size of the shoe, there are two main factors that affect the binding:   Fixed bindings...

How would you rephrase that briefly using Russian?

Подбирайте снегоступы, соответствующие выбранному виду прогулок. Взвесьте себя вместе с походным рюкзаком. Подберите подходящий размер снегоступов. Выбирайте снегоступы, соответствующие виду снежного покрытия. Подбирайте снегоступы с удобными креплениями. Изучите, из чего сделаны снегоступы.


There are several methods to help you formulate your thesis. One of these techniques is called questioning. To use this approach, think about what your or your reader might like to know about your topic. This can be as simple as starting with basic questions such as who, what, why, etc.  For example, if you're supposed to write a two-page essay about something that interests you, think about who your audience is (and how much explaining you'll have to do), what is the most relevant information, and why your topic is interesting to you. Branching is another technique you can use while creating your thesis. Try to imagine your topic as a tree. Write your basic idea in the middle of your paper, and then "branch" out from there, adding ideas and thoughts to your central topic. Another approach to try is brainstorming. To do this, write down anything and everything you know or need to know about your topic. Don't edit yourself, just get some thoughts down on paper. Once you can see your ideas, they will start to take shape. It's often helpful to do this before you try to write a formal outline, as you'll have a better idea of what you want to cover. The thesis is the most important part of your essay because it tells your reader exactly what you are arguing. In other words, it clearly and concisely explains the points that you are making in your essay. If you do not have a strong thesis, your essay will be vague and overly general. A strong thesis illustrates that you are going to use specific examples to help illustrate your points. For a two-page essay, keep your thesis specific and narrow.  For example, if you were writing an essay about college sports, a poor thesis would be, "College sports are very controversial in many ways." This is too vague, and it does not clearly take a position to argue. It will leave your reader wondering what argument you are making in your essay. An example of a strong thesis for the same topic might be, "College athletes should be paid a salary for playing their sport." This is...

How would you rephrase that briefly using Russian?

Обдумайте главный тезис. Запишите главный тезис. Изложите мысли на бумагу. Приводите конкретные примеры. Укажите в плане свои источники.


There are several missions available when you play a CoD Ghosts’ campaign. However, you don’t need to complete all those missions to unlock Extinction mode. All you have to do is to complete the first four missions.  The missions that you need to complete are namely Ghost Stories, Brave New World, No Man’s Land, and Struck Down. You have to complete these missions on regular difficulty (or higher) to unlock Extinction mode. After completion, you just have to go back to the main menu and you will find that Extinction mode is already available.

How would you rephrase that briefly using Russian?

Закончите первые четыре миссии. Вернитесь в главное меню.


There are several natural therapies that have been studied and shown to help relieve pain from menstrual cramping. One of the most common and easiest methods to use is heat. Heat can be just as or more effective than over-the-counter pain medications, such as ibuprofen or acetaminophen. The heat aids in relaxing the contracting muscles that cause cramps. You should apply heat to your lower abdomen. You can also apply it to your lower back. Try a heating pad or a heat patch. Heat patches are adhesive, non-medicated pads that give off heat for up to 12 hours. You can apply them to skin or clothing, but make sure you read the directions.  Heat patches come in different shapes, sizes, and say they are for different uses, though you can use any patch for menstrual cramps. Some brands even have patches specifically for menstrual cramps, such as ThermaCare heat wraps. Patches are more convenient than heating pads because they are portable, so you can apply it and go about your day. If you don't have a heating pad or a heating patch, then you can try soaking in a hot bath or taking a hot shower to help relax you and relieve cramps. It may be helpful to develop certain kinds of behavioral intervention coping strategies, especially if you have persistently bad cramps. These strategies include relaxation training, which uses a repetitive activity, such as deep breathing, reciting a prayer, or repeating a word or sound, in combination with clearing your mind, ignoring distractions, and taking on a positive attitude. This is supposed to help you relax and let go of the pain.  You can also try imagery intervention, which uses positive thoughts and experiences to change your emotional state and distract you from and relieve the pain. Hypnotherapy is another method that uses hypnosis to induce relaxation, decrease stress, and relieve pain. Since cramps affect the same muscles as child birth, some women find it helpful to use Lamaze exercises to relieve menstrual cramps. Try the rhythmic breathing used in Lamaze exercises to...

How would you rephrase that briefly using Russian?

Применяйте тепло. Попробуйте использовать поведенческое вмешательство. Отвлекитесь. Попробуйте иглоукалывание. Массажируйте свой живот.


There are several online services available that can attempt to fix your corrupt PowerPoint file. Avoid using these for presentations with sensitive material, as you’re essentially handing the file over to strangers. Some popular sites include:  online.officerecovery.com/powerpoint/ onlinefilerepair.com/repair Click the “Choose File” button and browse for your corrupted presentation file. Once you’ve found it, upload it to the online repair service. The time this will take will depend on the service’s current queue, but should only take a few minutes at most. After the recovery process is complete, you’ll receive an email with a link to view your recovered slides. Depending on the service, you may get this link directly through the website instead. The recovery service may not have been able to completely restore the presentation, but you’ll receive every slide that it could possibly extract.

How would you rephrase that briefly using Russian?

Откройте сайт онлайн-сервиса по восстановлению презентаций PowerPoint. Загрузите файл презентации. Дождитесь завершения процесса восстановления. Откройте электронное письмо. Просмотрите восстановленные слайды.


There are several programs available that can give you most of the features found in Office, and even some that Office doesn't have. These programs are all able to open and edit Office documents, as well as a variety of open formats. The most popular suites are FreeOffice, OpenOffice, and LibreOffice. FreeOffice is considered the most user-friendly of the options, while OpenOffice and LibreOffice are more powerful. If you are familiar with Office, consider FreeOffice or LibreOffice. Once you've settled on a choice, you can download the installer for the program you want. Visit the following sites to download the installer for your chosen program:  LibreOffice - libreoffice.org/download/libreoffice-fresh/  FreeOffice - freeoffice.com/en/download  OpenOffice - openoffice.org/download/index.html You'll be given the option to choose which of the productivity programs you want to install. By only selecting the ones you plan to use, you can cut down on installation time and hard disk space. All three Office alternatives listed above look and behave differently, and they are all full-featured software programs. As such, they'll all have a bit of a learning curve, especially if you're used to using Office. The basic features should be fairly straightforward, and you can look on YouTube or here on wikiHow for instructions on performing more advanced tasks.  See Use OpenOffice Writer for details on using Writer, the OpenOffice Word alternative. See Use LibreOffice for tips on getting familiar with the LibreOffice word processor. As online tools become more powerful, there is less and less need for installing productivity programs on your computer. Besides the Office web apps detailed above, there are several other cloud-based productivity suites you can use. All of these services allow you to upload and then edit Office documents.  Google Docs is the most famous of the cloud-based options. You can create and edit documents, spreadsheets, and presentations using Google's online tools. You can access everything from...

How would you rephrase that briefly using Russian?

Пользуйтесь аналогами программ Office. Скачайте программное обеспечение. Запустите установщик. Ознакомьтесь с новой программой. Пользуйтесь облачными аналогами программ Office.


There are several reasons to prune spirea. These reasons include:  Maintaining the height and spread of your Spirea Shrub, and to preserve an attractive shape. Removing any diseased or damaged branches and any dead growth. Encouraging a second flowering. Removing suckers and prevent the plant spreading via suckering. Some varieties of spirea produce suckers. Suckers are shoots that emerge from the roots of the plant. Suckers are eventually capable of producing independent plants of their own; suckering is one of the ways that spirea reproduces. Pinch or prune these off if you don’t want your spirea to spread in your garden. The specifics of how to do this will be covered in the next section. Dead, diseased, and broken branches should be removed at any time of the year but you should only prune healthy plant growth at the right time. If you have Japanese or Bumald Spirea, prune them in early spring before the flowering season starts. Other varieties of Spirea should be pruned after the flowering has finished.  For varieties of Spirea that bloom in spring, that will usually be late spring. For varieties of Spirea that bloom in summer, that will usually be late summer or fall. Pruning after flowering allows the maximum amount of time for the plant to grow fresh growth after pruning before the flowering season starts again the following year. It isn’t a disaster if you delay pruning, and this won’t harm the plant, but your spirea will offer less of a display in the next flowering season.

How would you rephrase that briefly using Russian?

Поймите, почему вы должны обрезать кусты спирея. Приготовьтесь обрезать некоторые отростки. Узнайте, когда подрезать вашу конкретную разновидность спиреи. Разберитесь, почему обрезка после цветения может помочь вашему растению расти.


There are several reasons you might write a letter to a friend. Maybe you're catching up after a long time apart or you have something exciting to tell them about. Remember that you can also write a letter to ask how your friend is doing. If you haven't gotten a letter from your friend in a while, you can send a letter to ask if everything is alright or to find out if things have been busy for them. Place your current street address in the upper left-hand corner of the letter. It's always a good idea to include this information, because your friend may have lost your address. You should also put the date, so they have a frame of reference for what you're talking about. For example, if you've been writing a lot back and forth, including the date is useful so you can tell if they're responding to a letter that you recently sent them. If you'd like to write a quick note, keep it short. For these fast letters, you can use a small notecard. To write a long letter with a lot of information and detail, get out several pages of stationery or a large card. If you don't think you'll be able to fit everything you want to say in a card, use note paper, lined paper or some smart/Pretty stationery. This way you can add extra sheets. Handwriting a letter can make it more personal, but you have to practice good handwriting so your letter is legible. If you like to write in cursive, ensure that your friend can easily read it. It's also fine if you prefer to type up the letter on a computer. Since you're writing to a friend, keep the salutation casual. You can address the person by name or call them an endearing term. The salutation can also be happy or excited. For example, use:  Hello, Joanne! Hi, Jo Dear Joanne Dearest Jo

How would you rephrase that briefly using Russian?

Определите цель письма. Напишите свой адрес и дату. Заранее определите объем письма. Напечатайте письмо или напишите от руки. Используйте неофициальное приветствие.


There are several search engines that focus solely on retrieving information about a person from their public social network profiles and online activity. These searches are usually free, though most offer advanced searches for a fee. Using multiple services may help to paint a more complete picture. Popular choices include:   Pipl - This site will return social network information, age, and location for free. You just need to enter a name, though you can narrow it down by adding a location. Be aware that a common name will result in a lot of results.  ZabaSearch - This is another search site that will return similar information, and provides quick links to paid searches for phone numbers and addresses. Though it may seem obvious, you can actually find a lot of information about a person from a quick web search. The more you already know about that person, the more results you will get from the search. Use multiple search engines to find more results that others might not have.  Search by name - This is the basic search, and will usually return social network profiles and any mentions in local press. Search by email. Searching by the person's email address may return results from sites that contains their email address but not their name. You may not find much with this search, but it may help fill in the cracks. Username search. Try searching for the person's email address without the domain. For example, if the person's email is coolcat74@example.com, you would just search for "coolcat74". Oftentimes people will register for forums and websites just using their standard username. This can help you track down forum posts and give you some insight into what that person thinks. You are likely to get a wide range of search results from your various inquiries. Remember, it is always best to assume that the information you find is false or incomplete. Compare your results against each other and see what sort of patterns and consistencies emerge. This can help make sure that what you're finding is at least...

How would you rephrase that briefly using Russian?

Используйте поисковые сервисы по людям. Осуществите поиск при помощи нескольких различных поисковых сервисов. Произведите перекрестное сравнение ваших результатов.


There are several steps you can take to avoid succumbing to frequent colds in the future. Try making sure that you follow some basic guidelines for living a healthy life. For example, make sure to consistently get plenty of sleep.  Eating a healthy diet full of fruits and vegetables can help build a strong immune system. This will help you fight off germs. Try meditation. Research shows that people who meditate daily report less illnesses per year. This is likely because meditation reduces stress, which can put undue pressure on your immune system. Exercise frequently. People who log exercise five days a week suffer from fewer respiratory illnesses, such as colds. Cold and flu germs are spread very easily and can linger on almost any surface. You pick up these germs by touching everyday items such as door knobs and telephones. Wash your hands several times a day, especially during cold and flu season. Using soap and warm water, scrub your hands for at least 20 seconds. Make sure that you dry them on a clean towel. You can reduce your exposure to germs by wiping down the surfaces you contact during the day. Pay particular attention to your work space. Your co-workers are one of the most common sources of germs. Ward them off by using a sanitizing cloth to wipe down your computer, phone, and pens at the beginning and end of your day. You can use the same process at home. Try wiping down commonly touched surfaces such as the faucets on your bathroom sink.

How would you rephrase that briefly using Russian?

Выработайте здоровые привычки. Мойте руки. Дезинфицируйте окружающие предметы.


There are several symptoms of scabies, and they range from minor to extreme. Knowing the symptoms won't necessarily help you avoid catching them, but may help you know if you need to move on to curing them.  Itching is a symptom of scabies that persists at night. It is the most common symptom, and can be so intense that it keeps those who are infected awake at night. Many people affected by scabies get a rash. The rash from scabies appears as little bumps, usually in a line, and can look like tiny bites, knots, or even pimples. The rash can be confused with eczema because of their similarities. Sores from scabies are only caused by intense scratching. After the sores have developed, the risk of infection greatly increases. Staph and strep may infect the skin. Thick crusts on the skin can form from a severe type of scabies. These crusts hold hundreds and even thousands of mites, along with their eggs, and greatly increase the itch, as well as making the rash more extreme. Understand that there are particular areas scabies tend to form, because the mites prefer them over the rest of the body.  Scabies often attack the hands. In particular, they can be found between the fingers and around the nails. Arms are a common place to find scabies infections. The elbows and wrists are particularly vulnerable to infection. Skin covered by clothing is often infected. Most commonly, the belt-line, penis, buttocks and skin surrounding the nipples can become affected; however, anything that clothing or jewelry covers is also a likely place for scabies to develop. In children the spots to watch out for scabies include scalp, face, neck, palms of hands, and soles of feet. A scabies infection is serious. Additionally, untreated scabies can cause you to pass the infection along to other people with whom you have skin-to-skin contact.  If a person has scabies, get them to a physician or dermatologist immediately. Not only can severe cases cause hospitalization, but scabies aren't treatable without medication available by...

How would you rephrase that briefly using Russian?

Распознайте симптомы. Проверяйте определенные участки кожи. Если вы заразились чесоткой, немедленно приступите к лечению.


There are several system items that you must install before you use any Cross Fire hacks. The first of these is the DirectX 11 Technology Update from Microsoft. You can download it here. Run the installer after downloading it. This tool from Microsoft is required to run the hack injectors. You can get the 32-bit version here or the 64-bit version here. If you aren't sure if your computer is 32-bit or 64-bit, see How to Determine the Bit Count for a Windows Computer. This is what most hacks are written with. You can download the installer here. There are two DLL files that you will need to download and place in your CrossFire folder. You can download msvcr100.dll from here and msvcr100d.dll from here. Make sure to select "Download ZIP-File" to just download the DLL in an archive file instead of downloading the installer. Extract the DLL files from the ZIP files that they downloaded in by right-clicking the files and selecting "Extract". Open the "CrossFire" folder from your Program Files in another window and drag each of the DLLs into the folder. Some users have reported that adding the two DLL files to your C:\Windows\System32 (32-bit) or C:\Windows\SysWOW64 (64-bit) folder as well will help prevent errors.

How would you rephrase that briefly using Russian?

Скачайте и установите DirectX 11 Technology Update. Скачайте и установите Visual C++ 2010 Redistributable Package. Скачайте и установите .NET Framework 4.5. Скачайте нужные DLL-файлы. Скопируйте скачанные DLL-файлы в папку с игрой CrossFire.


There are several things that eyes can tell you about the way she might feel romantically. If her eyes seem to gravitate toward your face and eyes often, during conversation and when you are not in conversation, she may be interested in you romantically. Typically if a person is interested in someone else sexually, than her gaze will shift to parts of his body that she finds attractive. If a person is romantically interested in another person, her gaze will stay more focused on their face and eyes of the other person.  Be careful though, her eye shifting patterns could be a sign that she is an extrovert. Extroverts tend to be much more stimulated by social interactions and make more eye contact than introverts. Constricting eye pupils are another indicator or interest or desire. If you notice that the black pupils of her eyes become smaller when she is looking at you, it could indicate that she is interested in you romantically or sexually. People's eyes will dilate when they are looking at something that they want.   This is particularly easy to spot in people with blue eyes because of the contrast between the darker black pupil and the lighter blue iris. Be careful, people’s pupils also constrict in response to increased light brightness, so be aware of any lighting changes if you notice her pupils constrict. If while you are talking she blinks more than 6-10 times in a minute, that could indicate that she has feelings for you. People who are looking at something or someone they like tend to blink more often than normal. Wear a watch with a second hand that you can easily watch while you are counting. Make sure that you two are interacting while you count.

How would you rephrase that briefly using Russian?

Обратите внимание на ее взгляд. Обращайте внимание на размер ее зрачков. Подсчитайте, сколько раз в минуту она моргает.


There are several things you can do if you catch your cat in the act. Yelling a loud "NO" or clapping your hands every time the cat goes near the cord is one possibility. Another is to keep a water-gun handy for squirting your cat when it gets too close to places you don't want it going. Obviously, be careful not to hit electrical or electronic equipment with the water. If you can find a motion-detector toy that makes a noise as soon as it spots motion (for example, a frog that croaks), consider placing it strategically to go off every time the cat gets near certain vulnerable cords, such as under the computer desk. It will need to be loud and sudden enough to scare off your cat, and there is a chance that he'll just get used to it and ignore it. Cord chewing can be a sign of boredom, a sign of practicing prey hunting, or just a need to play. Try new items at home to keep your cat interested -- a carpet square, cardboard boxes to shred, or even a rubbery dog chew toy. Purchase or grow some cat grass grown from oats or wheat.  Many cats feel the need to chew on grass, and without grass, the next closest thing is string and wires. Cat grass is available in pet stores and on the internet, and you can buy seeds of oats and wheat and grow them yourself in a pot with a little soil. You can even dig up a little sod from a yard that is not treated with pesticides or herbicides. Look to make certain the sod only contains grass leaves, no weeds. Place the clump of sod in the pot on the floor and let the cat chew on it. Release the sod to its original place when the cat is done chewing on it. Repeat frequently, as needed. When cats chew cords, they're often looking to create small toys for themselves. Short wires skitter across linoleum and hardwood floors quite marvelously when batted by a furry paw. You might try distracting your cat with a different sort of toy. Just be sure to avoid any toys that encourage wire-chewing behavior (such as toys which are wire-like using string, yarn, etc.). There are some activities...

How would you rephrase that briefly using Russian?

Попробуйте отпугнуть кошку от проводов шумом или резкими действиями. Используйте источник шума, срабатывающий по датчику движения. Найдите, чем отвлечь питомца. Посадите для кошки траву. Обеспечьте кошку множеством интересных игрушек. Держите кошку подальше при перемещении предметов с проводами.


There are several things you can do to improve your sleep quality. Avoid caffeine or alcohol before bedtime, since these can wake you up or interfere with your sleep. You should also try to stick to a sleep schedule by going to bed and waking up at the same times each day. It may help to make a bedtime routine, like brushing your teeth, showering, and reading before bed. A routine can signal your brain that sleep is coming soon. Studies have shown that poor sleep quality or not enough leads to more frequent daydreaming. It's also been linked to impaired memory, slower reaction time, impaired attention, and intrusive daydreaming. Keep your mind busy and mentally unavailable for daydreaming. Choose tasks that take your mental focus, like reading or crosswords. You could also engage your mind and body at the same time, like playing basketball or dancing. Or you could engage in social activities, like getting coffee with a friend or attending a local trivia event with co-workers. One theory about daydreaming says that daydreaming is a self-soothing technique, used to calm or pacify the daydreamer. In this case, try doing a self-soothing or self-care activity, like cooking dinner, doing yoga, or going with a friend for a pedicure. You may struggle to completely cut out daydreaming. Instead, monitor how many times you catch yourself daydreaming during a certain amount of time. Then, tell yourself to reduce this number over time. For instance, you might set the timer for 3 minutes and record how many times you caught yourself daydreaming during that time. Repeat the process until your number starts decreasing.  At first, you may not be able to catch yourself at all and the timer will go off in the middle of a daydream. This is fine. Let the timer interrupt your daydreaming until you learn to monitor the behavior yourself.  Setting a timer is a good form of self-monitoring which helps you take an active part in reducing daydreaming. Since it's a behavioral modification technique, the results can be long lasting....

How would you rephrase that briefly using Russian?

Хорошо спите. Старайтесь поддерживать активный образ жизни в течение дня. Подсчитайте, насколько вы сокращаете эпизоды мечтательности. Ведите дневник — он поможет вам сосредоточиться. Попробуйте сделать так, чтобы ваша привычка фантазировать была продуктивной. Поговорите с психологом или психотерапевтом. Ищите онлайн-сообщества.


There are several types of commercial hair care products intended for swimmers that can help remove the green from hair when natural home remedies just won't cut it.  Try Malibu C Swimmers shampoo and conditioner Sally Beauty's Ion Swimmer's shampoo.  The main ingredients to look for in the shampoo you choose are aloe, Vitamin E, and EDTA (Edetic Acid). These will help condition and strengthen your hair and fight the discoloration. Follow the instructions on the bottle. Alternatively, you can use a leave-in pre-swim treatment for preventative measures. Try Malibu C Swimmer's Natural Wellness Treatment or H2O Pre Swim Gel. These treatments restore color, seal the hair, and help prevent future discoloration. Rinse the special shampoo out of your hair completely. Don't blow dry your hair; just let it dry naturally. Alternatively, you can get a salon treatment called a seal coat (or a gloss coat) that prevents the copper in the water from attaching to the cuticles in your hair. This works best on shorter hair.

How would you rephrase that briefly using Russian?

Купите профессиональный шампунь. Вымойте голову профессиональным шампунем. Вымойте волосы. Дайте волосам высохнуть.


There are several types of dental fillings and each takes a different amount of time to set. Being aware of the setting time will give you a general time frame for which you should be especially careful not to inflict any damage on the filling.  Gold, amalgam, and composite fillings take about 24-48 hours to set.  Ceramic fillings set immediately with the help of a blue dental light.  Glass ionomers set within 3 hours of filling, but it may take 48 hours for them to feel hard. You can take over the counter pain medication before the anesthetic wears off and continue this treatment until your sensitivity subsides. This will help with any swelling or pain you might experience.  Ask your dentist if you need to take pain medication to manage post-operative sensitivity. Follow the package or your dentist’s instructions for taking pain relievers after a filling.  Sensitivity will generally improve within one week. Your mouth will feel numb for a few hours after a filling because of the anaesthetic administered during the procedure. If you can, avoid eating or drinking until the anesthetic wears off so that you don’t injure yourself.  If you do eat or drink, the numbness may make it difficult to gauge the temperature or you may end up biting the inside of your cheek, tongue or tip.  If you can’t wait to eat or drink, try soft foods like yogurt or applesauce and simple beverages like water. Chew using the opposite side of your mouth than the filling to help ensure that you don’t injure yourself or damage the filling. Your teeth and the filling will likely be sensitive for a few days after the procedure. Avoid consuming food and beverages that are very hot or very cold to control sensitivity and pain, and also that might damage your filling.  Very hot or cold foods and beverages can disrupt the bond of fillings. Composite fillings are generally bonded to the tooth. The bonding process continues for at least 24 hours, so it’s advisable to consume lukewarm foods/beverages during this time. Hot and cold temperatures make...

How would you rephrase that briefly using Russian?

Узнайте у стоматолога, как долго твердеет пломба. Если вас сильно беспокоит боль, примите обезболивающее. Постарайтесь какое-то время после установки пломбы не кушать и не пить. Не стоит кушать слишком холодную или слишком горячую пищу. Какое-то время лучше не кушать липких и слишком твердых продуктов. Старайтесь не жевать той стороной рта, где вам делали пломбу. Сразу после установки пломбы проверьте, насколько вам удобно с ней. Если у вас возникли какие-то проблемы или появились вопросы, обязательно свяжитесь со стоматологом.


There are several types of medications that are used to help control IBD.  Aminosalicylates target colon inflammation, but are less effective at treating the small intestine. These drugs are usually used to treat mild to moderate colitis. Sulfasalazine is effective, but side effects include nausea, vomiting, diarrhea, heartburn, and headache. Corticosteroids fight inflammation, but suppress all immune response instead of focusing on the colon. These drugs (prednisone, methylprednisolone) are used for moderate to severe colitis. Side effects include weight gain, excessive facial hair growth, mood swings, high blood pressure, type 2 diabetes, osteoporosis, bone fractures, cataracts, glaucoma, and an increased risk of infection. Azathioprine and mercaptopurine act slowly, so they're usually prescribed alongside a corticosteroid. Immunomodulators, like corticosteroids, suppress immune response to calm inflammation. They're usually used only when aminosalicylates and corticosteroids have failed. Cyclosporine is a very strong medication that begins to work within one or two weeks. Since it is so strong and comes with a range of severe side effects, it is generally only prescribed until less toxic medications can take effect. Infliximab and adalimumab fight intestinal inflammation specifically.  Infliximab can cause problems in people with cancer or a history of heart disease. Antibiotics don't treat the colitis itself. If intestinal ulcers cause infection though, antibiotics will prevent further complications.  Antibiotics can treat abscesses of fistulas (abnormal connections between organs or vessels) seen in Crohn's Disease and usually occurring in the small intestine.  Tell your doctor if you develop a fever, which could indicate infection. Though it may sound "natural" or "herbal," biologic therapies take their name from the fact that they're developed from biological material — usually protein. This treatment targets the chemicals responsible for inflammation. These fairly new medications are used for moderate...

How would you rephrase that briefly using Russian?

Проконсультируйтесь с врачом о выборе лекарственных препаратов. Подумайте о необходимости приема антибиотиков. Подумайте о биологическом методе лечения. Хирургическая операция.


There are several variations on this idea. You could explain that in relatively poor nations, almost everyone believes in God, while in relatively rich and developed nations, few people believe in God. You could also state that people who are well-educated are more likely to be atheists than those who have lower levels of education. Together, these facts make a strong case that God is only a cultural product and belief in God depends on one's particular social circumstances. You could also suggest that people who are raised in one religion overwhelmingly tend to stick with that religion throughout their lives. Those who were not raised in a religious household, conversely, rarely become religious later. One common reason for belief in God is that most people believe it. This “common consent” argument might also suppose that because belief in God is so high, such a belief must be natural.  However, you can refute this idea by proposing that just because many people believe something, it is not right. For instance, you might explain that belief in the Greek gods was common but is now no longer socially acceptable. Suggest that if people are not exposed to religion or the idea of God, they will tend to not believe in God. The identities and characteristics of the Christian, Hindu, and Buddhist gods are very different.  Therefore, you could argue that even if God exists, there is no way to know which God should be worshipped. This is known formally as the argument from inconsistent revelations. Most religions offer their holy texts as both a product of and evidence for their God.  If you can demonstrate that a holy text is inconsistent or otherwise flawed, you'd provide a solid justification for God's nonexistence.  For instance, if God is described in one part of the holy text as forgiving, but later wipes out a whole village or country, you could use this apparent contradiction to demonstrate that God could not exist (or that the holy text is lying). In the case of the Bible, often entire verses, stories, and...

How would you rephrase that briefly using Russian?

Укажите на то, что вера в Бога была определена социумом. Укажите, что тот факт, что большинство верит в Бога, не доказывает его существования. Раскройте разнообразие религиозных верований. Укажите на противоречия в религиозных текстах.