Greasy foods make your body primed to experience nausea. And alcohol can cause hangover symptoms that can worsen car sickness, such as dizziness, headache, nausea, and sweating. If you know you will have to ride in a car soon, stay away from high-fat meals and alcoholic beverages to avoid car sickness. Heavy meals can make it easier to experience feelings of nausea. If you are riding in a car--especially on a long trip--stick to light, healthy, low-fat, small meals that you eat more frequently. If you can find a meal that is low in fat but high in protein, that is the ideal food to prevent car sickness. For example, do not eat a hamburger on a road trip. Instead, buy a salad with grilled chicken. Do not drink a milkshake on a road trip. Instead, drink a lowfat yogurt smoothie with added protein powder. Plain, bland, flavorless snacks can help settle a turbulent stomach. Snacks such as dry toast, saltines, and pretzels can help absorb stomach acids and make a stomach feel calmer. They are also a good way to ease your hunger pangs without causing indigestion. These snacks also do not have much of an odor, which is helpful because strong food odors and flavors can exacerbate car sickness. Dehydration can exacerbate the symptoms of car sickness. Be sure that you drink plenty of water before and during a car trip in order to avoid feelings of sickness. While water is the best way to stay hydrated, a flavored beverage might help serve as a needed distraction from your feelings of dizziness or nausea: feel free to treat yourself to a soda without added caffeine, such as ginger ale or Sprite. High-protein beverages have been shown to help reduce nausea as well. Ginger has been shown to help mitigate car sickness and other forms of motion sickness. You can eat (or drink) ginger in many different forms. There are ginger lollipops, ginger lozenges, ginger teas, ginger sodas, ginger pills, candied ginger, and ginger cookies. Any of these will help settle your stomach. Just be sure that your snack is made from actual...

How would you rephrase that briefly using Russian?

Откажитесь от жирной пищи и алкоголя перед поездками. Ешьте чаще и не переедайте. Выбирайте пресные мучные закуски. Утоляйте жажду. Употребляйте в пищу имбирь. Всегда носите с собой мятные продукты и жевательные резинки.


Great Danes have an innate need to please, so your puppy will be easy to train. Since your Great Dane is so large, it is important to start as early as you can to help him learn good behavior. This will ensure that, as he grows, he will listen to you and follow your lead. This will be easier for you because he will be harder to convince to do things the older and larger he gets. The earliest you can start to train your Great Dane is at around eight to10 weeks old. Punishing or beating your Great Danes when he is not acting in the way you want him to is out of the question. Instead of learning from your punishment, your Great Dane will learn to be scared of you or learn to hate you. If your Great Dane behaves out of fear of punishment from you, your dog may become frustrated or anxious. This may lead pent up anger which may cause your Great Dane to become aggressive. Given the size of a Great Dane, you could be a danger if the aggressive behavior is turned on you. This means that it is even more imperative for such a large dog. Training through rewards is the best method to get your Great Dane to train properly. It is more constructive as a training method because your dog will associate your training with pleasant things. Whenever you give a particular command, reward your Great Dane's behavior with a treat or other positive reinforcement.  This will connect your dog's behavior with the pleasant feeling. Begin with easy commands, such stay or sit. If your Great Dane is behaving badly or is engaging in behavior that he shouldn't, you should give short, sharp commands in a calm voice. This should be a phrase, such as "No" or "Uh oh", that you say firmly to him.  Once your Great Dane corrects his behavior, you can praise him for that behavior. Even if your Great Dane does not respond right away, do not get upset, yell, or hit your dog. This will only make him fear you. No portion of training your Great Dane will happen over night. You just have to keep with all the different types of training. Your dog will...

How would you rephrase that briefly using Russian?

Начните дрессировать собаку как можно раньше. Никогда не бейте собаку. Вознаграждайте собаку за желательное поведение. Выражайте недовольство твердо и спокойно. Наберитесь терпения. Начните социализировать собаку в раннем возрасте.


Great works of literature share elements across the genres. In order for your students to excel at creative writing, they need to know the fundamentals of storytelling. As a result, you need to spend some time focusing on the core elements of storytelling. Focus instruction time on teaching:  Theme. The theme of a story is its message or the main idea behind it. Setting. The setting of a story is the location or time it takes place in. Plot. The plot is the overall story, narrative, or sequence of events. Characterization. Characterization is how a character or person in a story is explained or presented to the reader. Conflict and dramatic action. Conflict and dramatic action are the main events of focus in the story. These events are often tense or exciting and are used to lure the reader in. While creative writing is an exercise in expressing individual creativity through writing, the trick to great creative writing is to make it truly compelling and engaging for the reader. The more engaging the story, the more creative the work will be as a whole.  Explain how your students, as writers, can appeal to the humanity of their readers. One great way to do this is to ask them to explore character development. By developing the characters in their story, readers will become invested in the story. Discuss the triggers that engage readers in an effective story. Most great stories start with a problem, which is solved with the resolution, or conclusion of the story. Encourage students to create an engaging problem that will hook the readers in the first few pages of a short story or novel. Let your students know the importance of interesting settings with compelling tone and atmosphere. The tone and atmosphere are essentially the “feel” of the story. This is important in creating a gripping story that is well-rounded.  By setting the tone and atmosphere of a story, the author will establish his or her attitude to the subject and the feel of the story. Tone can be positive, neutral, or negative.  Atmosphere can be...

How would you rephrase that briefly using Russian?

Расскажите о важных элементах повествования. Мотивируйте учеников увлекать читателей. Объясните важность тона и атмосферы. Мотивируйте учеников использовать активный залог.


Greek culture is largely informal, and individuals often get to know new men and women by asking personal questions. While this may feel invasive, rude, or exploitative to a traveling American, curious Greeks mean no disrespect. Personal questions are simply an effective and culturally appropriate way to quick get to know new people. These personal questions also dispense with the sense of formality which often accompanies introductions in other countries.  For example, you may be asked:  “Are you married?” “Do you have children?” Greeks do not place great emphasis on punctuality. If you’re invited to a Greek person’s house, they’ll often extend the invitation by saying “come around 8.” In this situation, arrive at or after 8:30; a punctual arrival at 8:00 exactly, while polite in American society, will likely seem overly formal and early.  The tableside atmosphere at Greek houses is largely informal and casual. Meal times serve as social gatherings, and long conversations often take place around the table.  It’s considered impolite to refuse food in a Greek household. You’ll be expected to clean your plate, and can compliment the host by asking for another serving. If you must refuse some or all of the food, politely explain your reasoning. In Greece, the dress code is determined by the occasion, although formal attire is never called for. If you’re invited for coffee, casual clothes are fine. If you’re invited to dinner with a Greek family, or invited to dinner at a Greek individual’s household, dress well, but not formally. Men and women could wear a blazer and slacks, or a button-up shirt. Women in Greek culture typically wear dresses, including to more dressy events. If you prefer to wear a dress you can do so, although it’s not a mandatory dress code. If a Greek individual or family invites you inside of their home, it’s customary to bring a small gift as a show of appreciation. For example, you could bring a bottle of wine, a small bottle of whisky, or a small cake or pastry from a local bakery....

How would you rephrase that briefly using Russian?

Будьте готовы к личным вопросам. Если вас пригласили в гости в Греции, не приходите вовремя. Одевайтесь неформально. Если вас пригласили в греческий дом, принесите подарок.


Greek culture makes use of body language during greetings, and a handshake is an important part of this. You should shake hands with everyone to whom you’re being introduced: men, women, and children alike. Give a firm, brief handshake. It’s common to shake hands again when leaving the group of people to whom you’ve been introduced. Although not likely when meeting individuals for the first time, Greek men and women often greet close friends with a hug and a European-style kiss on both cheeks. If you are hugged while being introduced to someone, reciprocate the hug, and reciprocate the cheek-kisses if offered. Instead of kissing, male friends may pat one another on the shoulder or back. In general, expect Greek individuals to stand quite close to you. This is not meant to be invasive or confrontational; individuals from Greek culture maintain a smaller circle of personal space than most Americans. In Greek culture, the American “OK” signal made by touching the tip of the thumb to the tip of the index finger and holding out the middle, ring, and pinky fingers is considered very rude. To avoid unintentionally making this vulgar gesture (the equivalent of a middle finger in America), signal “OK” by giving a thumbs up. The thumbs up gesture carries the same meaning in Greece as it would in America or Great Britain. ” While Americans use a nod of the head to indicate assent and a sideways shake of the head to indicate dissent, Greeks use a nod to signify both agreement and disagreement. To signal “yes,” nod your head slightly downward. To signal “no,” bob your head slightly upwards. Avoid mixing these two gestures. An enthusiastic up-and-down nod of your head will carry no meaning in Greek culture, and will likely confuse Greek individuals.

How would you rephrase that briefly using Russian?

Пожмите руки. Если вас обняли или поцеловали, ответьте тем же. Покажите «OK», подняв вверх большой палец. Различайте утвердительное и отрицательное кивания.


Green and air-dried hardwood are both suitable for steaming. The risk of breaking is too high for kiln-dried wood, softwood, and any lumber with less than 10% moisture content (15% for tight bends). Straight-grained lumber with minimal knots is recommended, but you can use cross-grained lumber with a grain slope less than 1:15. Hackberry and oak are among the best hardwoods for this approach; a 1 inch (2.5 cm) thick piece can bend to a curve radius as tight as 2 inches (5 cm). Maple, cherry, and poplar are prone to damage and only accept slight bends. Construct a tongue-and-groove box large enough to hold your lumber out of ¾" (19 mm) thick, exterior-grade fir plywood. Fit a hinged door on each end, and seal the joints with silicone and screws. Insert brass rods or wooden dowels  through the sides for the lumber to rest on, so steam can circulate around it. Leave the box unpainted and unsealed so it can dry out between uses.  If you are only steaming parts the size of walking sticks or smaller, you can use a length of ABS pipe with a 2 to 4 inch (5–10 cm) diameter instead. Another alternative is to melt 6 mil polyethylene into a plastic bag around your lumber. You can then bend the lumber while it is still in the steam bag for maximum flexibility. You can use an electric tea kettle as a steam source for steaming pieces 1" x 2" (19 x 38 mm) or smaller. For larger pieces, use a clean pressure cooker, metal gas can, or other large container over an electric hot plate; or rent a wallpaper steamer. Connect the steam source to your box as follows:  Connect a 1½" (3.8 cm) diameter hose to the steam source with tightly fitted nuts. Cut a hole in the steam source if necessary to accommodate this. Cut a hole in the base of the box and attach the other end of the hose. Drill a few small drainage holes into the base of the box, especially toward one end. Set up the box so it slopes toward this end. Optionally, drill a hole in the top of the box and plug it with a stopper. This allows you to insert a thermometer. Use a...

How would you rephrase that briefly using Russian?

Выберите подходящую древесину. Сконструируйте паровую камеру. Обустройте системы подачи пара и дренажа. Сконструируйте форму для гибки древесины. Распарьте древесину. Изогните древесину по форме. Оставьте древесину охлаждаться и сохнуть.


Green is a secondary color. To create it, you'll need to combine equal parts of blue and yellow, both of which are primary colors.  "Primary" colors exist on their own and cannot be created by mixing other colors. The three primary colors are red, blue, and yellow, but you only need blue and yellow to create green. "Secondary" colors are colors obtained through the mixture of two primary colors. Green is a secondary color because it's made from blue and yellow. The other two secondary colors are orange and violet. Pure green is a mixture of pure yellow and pure blue, but if you add more blue or more yellow, you'll create a different slightly different hue of green. The two most basic variations are "blue green" and "yellow green," which are also referred to as "tertiary" colors since they fall between secondary and primary colors on the color wheel.  Blue green is made with two parts blue and one part yellow. You could also create it by mixing equal parts of green and blue. Yellow green is made with two parts yellow and one part blue. You could also create it by mixing equal parts of green and yellow. If you want to lighten green without changing its hue, you'll need to add white. If you want to darken green, you need to add black. Light shades are referred to as "tints" and dark shades are called "shades."

How would you rephrase that briefly using Russian?

Смешайте желтый и синий. Чтобы получить оттенки, изменяйте пропорции основных цветов. Изменить яркость цвета помогает добавление черного или белого.


Green onions can be kept in water or soil at room temperature and they will continue to grow. If you want to keep them in water, you will need to find a glass or jar that is tall enough and heavy enough to keep them upright. If you want to keep the onions in soil, you will need a flower pot that will fit on your windowsill and that is at least 6 inches (15 cm) deep. Green onions will last a long time stored in either water or soil on your windowsill. Deciding between the two is based mostly on personal preference. If you are using a glass, put 1–2 inches (2.5–5.1 cm) of water in it. Like the refrigerator method, this allows the roots of the green onions to absorb water up into the plant. If you are using a pot, put at least 5 inches (13 cm) of potting soil in it. This will allow the green onions to be planted deep enough to stand up on their own. Stick the root end of your green onions into your container of water. If you are keeping your onions in soil, stick the root end into the soil and then press the soil down around them to help the onions stand up. Green onions should be placed 2 inches (5.1 cm) apart when planted in soil. In order for your green onions to continue growing, they need to be exposed to sunlight. Place the container or pot in a sunny spot that gets 6 to 7 hours of light every day.  Having your green onions continue growing is a perk of storing them in the sunlight, as opposed to in the fridge. Green onions stored in the fridge will not continue growing. Typically, a sunny windowsill in your kitchen is a great place to store green onions or scallions. This makes it easy for you to remember to use them when you are cooking a meal. The green onions that you store outside of the refrigerator will need a bit of care. For green onions stored in water, be sure to switch out the water every few days. This will ensure that mold doesn't accumulate on the surface of the water. If your green onions are stored in soil, you should be sure to water the soil when it begins to dry out. Green onions should...

How would you rephrase that briefly using Russian?

Выберите емкость. Подготовьте емкость. Поместите лук в воду или в почвенную смесь. Поставьте емкость на подоконник или в другое солнечное место. Меняйте воду в стакане или поливайте лук каждые несколько дней. Используйте перья лука, но не трогайте корни.


Green onions often come in plastic bags or are held together in bundles with rubber bands. Take all of the packaging off of the onions so that they are loose. Removing the packaging will allow the green onions to be removed from the bundle more easily and will minimize the chance of the onions being damaged by the rubber bands. In order to keep the green onions firm, they need to be kept in humid conditions. Wrapping them in a slightly damp paper towel will provide the humidity they need without adding so much moisture that they begin to rot. To make sure that the paper towel is not too wet, you can wrap the onions in a dry paper towel and then sprinkle a bit of water over the top of the towel. To keep the moisture around the green onions, the bundle should be placed in a plastic bag. This will ensure that the humidity created by the damp paper towel is not removed by the refrigerator. The plastic bag can be placed loosely around the bundle of onions. It does not need to be completely airtight. The vegetable bin is a good place to keep your green onions. However, because the green onions are in a plastic bag, they can be kept anywhere in your refrigerator. When you use some of your green onions, be sure to re-moisten the paper towel if it has dried out. Then place the bundle back in its plastic bag and put it all back in the fridge.

How would you rephrase that briefly using Russian?

Полностью достаньте лук из упаковки. Оберните лук влажным бумажным полотенцем. Поместите обернутый полотенцем лук в целлофановый пакет. Поместите пакет в холодильник.


Green or red work for this recipe. After you wash the peppers, cut off the tops and carefully gut the peppers to remove any of the seeds on the inside. You can use a spoon or your hands. Just be careful not to cut into the sides of the pepper since you'll need it to stay strong. Place the following ingredients in a large bowl: 1 ½ cups cooked black beans, 1 cup shredded cheddar cheese, ¾ cup salsa, ½ cup corn, 1 cup cooked brown rice, 1 tsp. chili powder, 1 tsp. cumin, and 1/2 lb. ground beef. Stir the ingredients together until you've combined them pretty evenly. Just use a spoon to place the stuffing in each pepper. Leave some room at the top for the ingredients to expand a bit. You don't want to over-stuff those peppers or they might explode. Put the stuffed peppers in the pot with the tops facing up so that they are just touching each other.  This can take a bit less time or a bit longer depending on how long it takes for the peppers to get tender. Sprinkle the peppers with 1/2 cup of chopped chives and serve them with sour cream for an extra kick.

How would you rephrase that briefly using Russian?

Вымойте и подготовьте 4-5 стручковых или болгарских перцев. Ингредиенты для начинки смешайте в большой  миске. Нафаршируйте перцы смесью. Поместите перцы в кастрюлю верхушками вверх таким образом, чтобы они касались друг друга. Добавьте к перцам  ¼ чашки воды. Закройте кастрюлю и готовьте перцы в течение 3-4 часов. Сервировка.


Green tea contains caffeine, which is why it can help to boost your energy. But unlike coffee, green tea may also reduce your risk of stroke, high blood pressure, depression, heart attack, and diabetes. Try having a cup of green tea to help boost your energy. Limit yourself to 400 milligrams of caffeine per day. Just keep in mind that different types of caffeinated drinks have different levels of caffeine. For example, coffee may have between 60 and 150 milligrams of caffeine per cup, while tea may have between 40 and 80 milligrams. Most people don't drink enough water throughout the day, which can lead to low energy. Aim for eight 8-ounce glasses of water each day, but drink more during a workout. For example, you should have a glass of water before and after workouts. If you exercise for more than 30 minutes, then take small sips of water during your workout. Some natural dietary sugar is important for normal brain function, but too much processed and concentrated sugar (such as a candy bar, cookie, or soda) spikes blood sugar levels. Sugary foods can give you a short energy boost, but then it will be followed by a slump. Some good snack choices include:  Whole wheat toast with nut butter A piece of fruit A handful of carrot sticks and a tablespoon of hummus Eating a nutritious breakfast keeps you alert, kick starts your metabolism, and prevents you from having sugar cravings in the afternoon. Skip sugary donuts and breakfast cereals. Some better choices include:  Whole-grain bread Oatmeal Eggs Fruit Yogurt Peanut butter Eating foods and snacks high in protein can give you a sustained energy boost. Protein-rich foods also provide your body with amino acids to repair and build tissues. Excellent protein sources include:  Poultry Fish Lean red meat Eggs Nuts Dairy products (milk, yogurt, cheese) Tofu

How would you rephrase that briefly using Russian?

Выпейте чашку зеленого чая. Поддерживайте водный баланс в организме. Отдавайте предпочтение сложным углеводам с низким содержанием сахара и откажитесь от сладких перекусов. Ешьте завтрак каждый день. Выбирайте продукты с высоким содержанием белка.


Green tea contains polyphenols, plant chemicals that help to neutralize the sulphur compounds released in onions and garlic. Antioxidants in green tea are also effective in combating bad breath. Milk has been shown to be effective in the fight against garlic breath. Whole milk, in particular, reduces the concentration of foul-smelling compounds in your mouth. Lemon, lime, grapefruit and cranberry juices, as well as many soft drinks, help to fight the odor-producing alliinase enzyme found in onions and garlic.

How would you rephrase that briefly using Russian?

Пейте зеленый чай. Выпейте стакан молока. Пейте кислые напитки с уровнем рН ниже 3,6.


Green tea does have some caffeine, but not as much as things like coffee, soda, and energy drinks. If you're feeling the need for an afternoon pick-me-up, opt for a green tea over a coffee or soda. This will keep you going while still reducing your overall intake of caffeine. You can also try switching out coffee for green tea throughout the day. For example, have four cups of green tea instead of four cups of coffee. Once you feel comfortable drinking tea, reduce the amount of tea you consume. Some natural herbs and medicinal mushrooms may help you stay awake. These can usually be bought as supplements at health food stores. You might try: Ginseng Ashwagandha Wild oats seed Rhodiola Holy basil leaf Lion's mane mushroom Caffeine is often a major component in socialization. You may, for example, meet a friend at a coffee house in the afternoon. Look for ways to socialize with others without consuming caffeine.  If you meet your friends at a coffee house, opt for herbal teas, which do not contain caffeine. You can also find places that specialize in herbal tea. Going to a coffee place for tea can be disappointing, as tea-based drinks may not be as flavorful. If a friend wants to meet up at a coffee house, try to find a place that specializes in tea as well. For many people, milky lattes and cappuccinos are a nice indulgence. You may, for example, treat yourself to a pricey latte on the weekends. You can still have these treats on occasion. However, work on altering them to consume less caffeine.  The most obvious way to do this is to order a decaf variety of your go-to coffee shop treat. For the most part, workers should be able to accommodate this request. Many coffee houses can also make "half-caf" beverages, where they use half decaf coffee or espresso with half regular coffee or espresso; this is a great option if you're still cutting back on caffeine. If you can't get a decaf version for whatever reason, see if there are any drinks without added caffeine on the menu. A cup of hot cocoa, for example, can be...

How would you rephrase that briefly using Russian?

Пейте зеленый чай. Попробуйте получать дополнительный заряд энергии с помощью растительных добавок. Избегайте кофеина при общении с другими людьми. Найдите альтернативу своим любимым напиткам с кофеином. Используйте протеиновые батончики или спите днем, чтобы справиться с усталостью в послеобеденное время.


Green, red or yellow peppers are great for stuffing, and each pepper serves one person. Return the remaining peppers to the freezer before they can thaw. Create a stuffing that appeals to you and your family using a mix of ingredients.  Mix cooked ground beef, bread crumbs, an egg, cheddar cheese and salt and pepper for a traditional stuffed pepper taste. Try a can of black beans, cooked brown rice, tomatoes, an egg, cheddar cheese and salt and pepper for a vegetarian option. Stand the peppers on a baking sheet so that their opening is facing up. Spoon equal portions of the stuffing into the peppers, filling them up to the top.  Top with additional bread crumbs, cheese or seasonings.     Place a pat of butter on the top of each pepper for added richness. Bake for 45 minutes, or until the cheese is bubbling and golden brown. The peppers should be moist and soft.

How would you rephrase that briefly using Russian?

Разогрейте духовку до  350 градусов по Фаренгейту (177 градусов по Цельсию). Достаньте весь сладкий перец из морозильной камеры. Приготовьте начинку. Фарширование перца. Поставьте противень с перцем в духовку.


Greet the patient and explain that you are going to help him use the bedpan.  Show patience and compassion, as this can be an uncomfortable and embarrassing situation for the patient.  Assure the patient that you know what to do and will make the experience as pleasant as possible. Explaining this to the patient beforehand can help calm your patient and reduce his fear and uncertainty. Wash your hands thoroughly with hot water and soap. When finished, dry your hands and put on a pair of disposable gloves. Provide the patient with as much privacy as possible, now and throughout the entire procedure.  Close the door and cover the windows with curtains. If the patient shares a room with someone else, draw the curtain separating the two beds. Keep the patient's legs covered with a blanket or sheet until you are ready to position the bedpan. If possible, cover the sheets beneath the patient with a waterproof protector. If you do not have access to a waterproof protector, cover the sheets beneath patient's buttocks with a large, clean bath towel. Fill the bedpan with very warm water. Let the water sit for several minutes, then dump it out and dry off the bedpan.  The heat from the water should transfer to the bedpan itself, warming it up. A warm bedpan will be more comfortable for the patient to use than a cold one. If it is a metal bedpan, make sure it is not too hot. Sift a thin layer of talcum powder over the edge of the bedpan.  The powder will make it easier to slide the bedpan beneath the patient. Only do this if the patient does not have any bedsores or cuts on her buttocks. Do not use talcum powder if the patient has any open wounds. Alternatively, you can place a few squares of toilet paper in the bottom of the bedpan or coat it with a little vegetable oil spray (if you are in a home setting). Any of these practices will make the cleanup process easier. Now that the supplies are ready, instruct the patient to remove clothing from the bottom half of his body.  Assist the patient if he is unable to do this...

How would you rephrase that briefly using Russian?

Объясните процедуру пациенту. Помойте руки и наденьте перчатки. Обеспечьте конфиденциальность. Предохраните простыни. Подогрейте подкладное судно. Присыпьте края судна тальком. Налейте в судно немного воды. Попросите пациента обнажить нижнюю часть туловища.


Greet your special person with a smile, and smile often while you are with her (without faking it). Smiling will not only make you feel happier, but it will make you sound happier and more positive. It will also let her know that you’re happy to see her, and that you’re interested in what she’s saying. Pay attention to what the person has going on in her life, like her hobbies and what she does at work or in school. Take note of people she frequently mentions; these people are probably important to her in one way or another.  Give the person your full attention, don’t play on your phone or computer. Giving someone your full attention makes them feel more heard and appreciated. Some common people are siblings, parents, grandparents, and close friends. She may also mention pets, children, or even classmates and colleagues. Try to learn about these people and their relationship with your special friend. Sometimes it is best to just listen, and not offer solutions. For example: your friend tells you that she’s frustrated with her basketball coach. Say something like, “That does sound really frustrating, I’m sorry you had to go through that.” Avoid saying things like, “I know exactly how that feels”, because chances are you don’t fully understand what she’s going through and it might make her feel bad. Instead, practice empathy by showing kindness and paying attention to the needs the other person expresses. This is a good time to reach back to things you've learned about your friend. Ask her about a specific person or event she mentioned last time you talked. Asking questions will show that you care about what she does and what she loves. Pay attention and try to remember the details of her stories. The next time you talk, ask her how these things are going. For example: You remember that she is very close with her brother, and the last time they hung out was over spring break when they went on a family trip to the beach. Ask her how her brother is doing, and if she has seen him lately. Maybe ask her if she's...

How would you rephrase that briefly using Russian?

Улыбайтесь. Слушайте. Интересуйтесь личной жизнью. Делитесь воспоминаниями. Часто прикасайтесь к человеку.


Grief is an entirely natural reaction to loss, especially the loss of someone we care deeply about.  Not only companionship, but potentially even shared goals for the future are all suddenly lost.  Feeling the pain of these losses in a necessary part of letting go something. Accordingly, the resentment, sadness, relief, fear, and confusion you may feel are actually necessary parts of your recovery.  Share how you're feeling.  Whether with friends or a therapist, it will help to talk about what you're going through.  Keep a journal.  Writing your thoughts is an extremely effective way to help release emotions and center yourself. Know that the pain will subside.  Though you may feel deeply saddened, your heart and mind will eventually begin to move on.  If you don't notice your mood and emotions improving after a while, set up a time to meet with someone who is trained to talk with you about your mental health. . The circumstances of your ex getting married to someone else may leave you feeling shocked and betrayed. You may wonder if you can ever trust anyone again and be reluctant to open yourself up to another relationship. There is work you can do with a therapist or on your own that can help you heal and be willing to trust someone in the future.  Work with a therapist to learn to separate your fears related to this betrayal from future relationships. You can explore what suggests a potential partner is someone you can trust — such as repeatedly following through on their promises and how they react when you allow yourself to be vulnerable. Notice if the person takes responsibility for their mistakes and if they seem invested in understanding your wants, needs, and well-being.  Becoming distrustful after a betrayal limits your social connections with others and may cause you to miss out on other potentially fulfilling relationships. You may feel some pretty heavy emotions for a while. You may even feel used, shamed, or betrayed.  Many people enduring an unexpected separation feel inadequate, or even...

How would you rephrase that briefly using Russian?

Позвольте себе погоревать. Научитесь снова доверять Обработайте негативные мысли. Сосредоточьтесь на вновь обретенной свободе. Будьте честны перед собой. Обратитесь к психологу.


Grief is very, very painful. However, working through this pain is necessary in order to heal and move on from a great loss. Try to resist the urge to shut down, go numb, or pretend like your loved one has not died. Do not deny that something bad has happened to you and that you are hurting. Grieving is healthy: it is not a sign of weakness. While everyone grieves differently, grieving people often have stages of grief in common. The stage theory of grief is not supported by all psychologists, though recent studies show that it effectively captures the experience of most grieving people. If you learn about these stages of grief, you will be prepared for the strong emotions they evoke. Knowing the stages of grief in advance will not eliminate your pain, but it might make you more equipped to face the pain. Note that you might not go through these stages in the typical order. Sometimes grieving people repeat steps, remain in one step for a long time, experience multiple steps all at once, or go through the stages in a completely different order. Sometimes the bereaved are able to move on very quickly with their lives without going through the steps at all. Remember that each individual grieves differently. But identifying the stages of grief can still help you understand your experience. Immediately after your loved one dies, you might feel numb. You might also not be able to believe that your loved one is really gone. These feelings are more common in those who are grieving the loss of someone who died suddenly. Because of this disbelief, you might not be able to cry or show much emotion. This is not a sign that you don't care: indeed, this is a sign that you care very much. Denial can help you get through the early days of your grief by allowing you to plan a funeral, contact other bereaved people, or handle financial matters. Often the memorial service or funeral can help make the death seem real. If you have been preparing for your loved one's death for a long time, you might not experience denial or...

How would you rephrase that briefly using Russian?

Поймите, что скорбь — это нормально. Приготовьтесь пережить пять стадий принятия неизбежного. Приготовьтесь к отрицанию. Не пугайтесь гнева. Примите чувство вины. Приготовьтесь к грусти и депрессии. Постарайтесь принять смерть близкого человека. Не загоняйте себя во временные рамки. Обратитесь за поддержкой к другим скорбящим. Обратитесь за помощью к тем, кто не скорбит. Обратитесь за помощью к специалисту.


Grime that builds up inside drain pipes is the perfect breeding ground for gnats. Use a wire brush or pipe cleaner to scrape away stubborn deposits of organic matter.  After scrubbing the drain, bring a pot of water to a near boil, then pour it down the drain to clear the debris you’ve scraped. Bleach, ammonia, vinegar, and other cleaning products won’t cut through deposits in your drain pipes. If you can’t access your drain pipes with a wire brush, there are foaming products designed to eat away organic matter. Look for a product with "enzymatic" in its name or description at a hardware store. Pour it down the drain according to the label’s instructions, then let it sit overnight.  After letting the cleaner sit, pour near-boiling water down the drain. Foaming products work better than liquid cleaners. If you’re concerned about putting chemicals down your drain, there are eco-friendly, non-toxic enzymatic drain cleaners available. Pouring hot water down your drain every night is the best way to keep your pipes clear. Aside from enzymatic drain cleaners, you should avoid pouring chemicals down your drains.   Bleach, ammonia, vinegar, and other household products can erode pipes, especially older cast iron pipes. Additionally, cleaning products can react with other chemicals in your pipes. A harmful reaction could produce dangerous fumes or pressure strong enough to burst a pipe. Don’t pour insecticide down the drain, as harsh pesticides can have negative environmental impacts.

How would you rephrase that briefly using Russian?

Потрите сливную трубу изнутри, чтобы удалить остатки органических веществ. Очистите сливные трубы с помощью пенящегося ферментного средства. Каждый вечер заливайте в сливное отверстие горячую воду, чтобы предотвратить образование слизи.


Grip a barbell from below with your palms facing up.  Grip the barbell in such a way that the weights on either end are equidistant from each hand, and place each hand shoulder-width apart from the other.  Lift the bar to your chest using your elbows.  Keep your elbows pinned to your side as you lift.  Sliding your elbows behind your ribs will decrease the amount of work your biceps do. Don’t swing the bar up using the momentum from your hips. Sit at the chest press machine and adjust the seat for your height.  The handles should be situated near the middle or bottom of your pectoral muscles.  Lay your hands on the handles of the machine.  Your shoulder blades should be retracted.  If they are not, adjust the position of the machine’s handles so that they are.  Keeping your head and chest up, press the handles forward, extending through the elbow. Pause briefly when you’ve reached your maximum extension, then return the handles to a position just beyond the starting position in order to keep the tension on. The machine shoulder press is not unlike the chest press, except that instead of pushing forward, you push up.  Grip the handles of the machine, keeping your elbows in line with your torso.  If your elbows are not lined up with your torso, adjust the level of the seat.  Lift the handles as you exhale.  Extend your arms slowly.  When you reach your maximum extension, hold the position briefly, then bring the handles back down to a place just above the starting position. There are many other resistance exercises that could lower your myostatin levels.  For instance, you might want to do squats or lift free weights. Resistance bands are also good and very easy to use at home.

How would you rephrase that briefly using Russian?

Выполняйте сгибания рук со свободным весом или в тренажере для тренировки бицепсов. Используйте тренажер для мышц груди. Тренируйтесь на тренажере для мышц плечей. Попробуйте другие силовые упражнения.


Grip the chin-up bar with your palms facing out and your arms slightly closer than shoulder-width apart. Your arms should be fully extended above you, and your torso should be as straight as possible. Exhale as you pull your body up until your head is level with the bar. Hold this position with your biceps slightly squeezed, and then exhale as you lower yourself slowly back to your starting position.  If you don’t have the strength to do this on your own, ask a spotter to support you by holding your legs. Repeat this for 5 sets of 2 to 3 reps. Rest your right knee on a workout bench and bend at the waist until your upper body is parallel to the floor, then place your right hand on the bench. Use your left hand to pick up a dumbbell from the floor and hold it with your palm facing your torso, your arm extended, and your back straight. Exhale as you slowly lift the dumbbell, bending your arm at the elbow and keeping your upper arm near your torso. Squeeze the back muscles when the dumbbell reaches your chest. Inhale as you lower the dumbbell back to the floor. Repeat the move for 3 set of 8 to 10 reps on each side of your body. Sit on the edge of a workout bench with your legs together and two dumbbells placed slightly behind your legs. Bend at the waist, keeping your back straight and your palms facing each other, and reach for the dumbbells. Keep your arms bent slightly at the elbows and exhale as you lift the dumbbells out to the side until your arms are parallel to the floor. Hold the dumbbells in position for 1 second and then lower them slowly while inhaling. Repeat this for 3 sets of 6 to 8 reps. To really get definition in your back and melt away fat, you'll want to diversify how you work out that area. Incorporating 2 or 3 of these exercise on back day can help you do that.

How would you rephrase that briefly using Russian?

Делайте подтягивания. Выполняйте тягу гантелей в наклоне для тренировки спины и рук. Выполняйте разведение гантелей в наклоне для проработки задних дельтовидных мышц. Выберите 2–3 упражнения для силовых тренировок.


Grooming is a great way to show your horse you love him. Grooming your horse every day is ideal, as well as before and after you ride him. Keep in mind that grooming is not a ‘one size fits all’ activity, so you will need to learn what grooming tools your own horse prefers, as well as how he likes for them to be used on his body.  Grooming your horse is also a good way to detect any abnormalities on your horse’s body that may need further medical attention.  There are many available grooming tools, such as hoof picks, combs (curry combs, mane and tail combs), brushes (dandy brush, body brush), and cloths (towel or polishing).  A curry comb is used to remove dirt and debris in your horse's coat and/or skin. Move it in small and gentle swirls on your horse's body. The mane and tail comb should be used very gently on your horse's mane and tail to prevent pulling too much hair out.  A dandy brush is used in a flicking motion to flick dirt off of your horse's coat. The body brush can be used all over your horse's body, but you should pay attention to his sensitive spots. Learning what grooming tools to use on your horse, and how, may take a period of trial and error. When you groom your horse, start on one side of him. With slow and gentle strokes, begin grooming at the top of his neck and work your down to his tail. Switch sides and repeat.  Be attentive to your horse’s body language (e.g., muscle tensing, stepping back)—he will let you know if there are areas of his body where he does not want to be groomed. Talking to your horse in a calm voice can help him feel comfortable with you grooming him. Consider talking with an equine groomer or your equine veterinarian if you feel unsure about grooming your horse properly. Massaging your horse strengthens your bond with him and has many benefits, including soothing his sore muscles,, improving his circulation and muscle tone,, and calming his nervous system. There are a variety of equine massage methods. Whichever method you choose, your horse will likely appreciate...

How would you rephrase that briefly using Russian?

Чистите лошадь. Делайте лошади массаж. Растирайте лошадь различными предметами.


Grooming your horse is an important bonding experience, as it shows the horse that your relationship is not all about riding and work, it's also about spending time together and finding things that make him happy. Thoroughly grooming your horse with a curry comb is a good place to start, just make sure to get all those spots that he can't reach himself, like his chest and belly. When it comes to bath time, make the experience as pleasant as possible for your horse by washing him with warm water -- not too hot, not too cold.  Work a specialized horse shampoo into his coat with a soft sponge, but be sure to thoroughly rinse it out afterwards, to avoid irritation. Remove any excess water with a sweat scraper. . A horses legs are very sensitive, so by allowing you to pick up his feet, a horse is displaying great trust. Let him grow accustomed to your touch by gently running your hands along his foreleg, starting above his knee and slowly working your way down towards the fetlock. If he grows skittish, stop and start again from the top.  Once he allows you to touch his fetlock, lightly squeeze a few inches above it with your thumb and forefinger. This is his cue to lift his foot. Once he allows you to lift his foot, check that the shoe is intact and that there is nothing lodged in his hoof. Gently place his foot back on the ground and reward him with a pat. . Giving your horse a massage is a great way to relax him and encourage trust. By working on any knots or sore spots, you will also be relieving pain and tension, which may also enhance his performance.  Learn to recognize the feel of your horse's muscles, and be able identify which areas need the most work. In time, he will learn to lean into the massage, showing you where he needs work. Sometimes a quick mouth massage is all that's needed, other times you will really need to dig in deep, working hard to loosen his hips or shoulder muscles. Essential oils (designed especially for horses) can work wonders for relaxing and calming your horse while you work on...

How would you rephrase that briefly using Russian?

Трите хорошенько щеткой, особенно в местах, до которых сложно дотянуться. Мойте лошадь теплой водой. Поднимите ногу лошади. Узнайте, как делать массаж лошади, чтобы уметь расслабить ее, убрать боль или напряжение, лошадь станет веселей и будет лучше ездить. Попробуйте ароматерапию.


Grooming your rabbit can help strengthen the bond between you and your pet. Not only can brushing help you feel close to your rabbit, it can also prevent issues like fur balls.  Brush your rabbit about every 3 days. When your rabbit is shedding, brush him slightly more. You can use a slicker brush, which you can buy at most pet stores, to brush your rabbit. Brush your rabbit going in the direction of his fur. Use slow, gentle motions so your rabbit enjoys the experience. A massage is a great way to spoil your rabbit. It can help him relax and bond with you. It will also make him feel comfortable, promoting circulation and increasing the range of the joints in his muscles.  Slowly run your fingers over your rabbit's nose, and then move them over his head and body. Work your way all the way down to his tail. Make circling motions with your fingers over your rabbit's cheeks, as well as between his ears. Not all rabbits like being handled extensively. If you just got your rabbit, it may take him some time to get comfortable with your touch. You may want to wait to massage your rabbit until he comes to you on his own. If your rabbit growls or clicks his teeth, you should stop massaging him. Rabbits are social creatures and love to play games with their owners. If you want to spoil your rabbit, schedule some time to play each day. Rabbits love to knock things over, throw things, and chew. Play games that cater to these instincts, always setting aside a small pocket of your day to play with your rabbit.  You can set up miniature bowling pins for your rabbit. You can usually buy these in a department store, in the toy section. Rabbits love to knock things down, so your rabbit will love pushing over the bowling pins after you set them up. You can provide a variety of cloth and plastic toys for your rabbit, which you should be able to find at a pet store. Many rabbits enjoy picking things up and throwing them. You can allow your rabbit to throw his toy, and then retrieve it for him. Provide toys for your rabbits to...

How would you rephrase that briefly using Russian?

Расчесывайте шерсть кролика. Делайте кролику массаж. Назначьте ежедневное время для игр Ласкайте и обнимайте своего кролика.


Gross profit is your total revenue earned from your goods or services, minus the cost of producing or providing those goods or services (COGS). This calculation does not include expenses like payroll, rent, or utilities; it only considers the cost directly related to creating those goods and services. Gross profit margin is the gross profit divided by revenues.  Net profit takes all business expenditures into account and is calculated as gross profit minus administrative expenses and other relevant expenses. This includes regular operational costs (payroll, rent, etc.) and one-time costs (taxes, contractor invoices, etc.). You must also include any additional earnings, such as investment income.  Net profit provides a more complete and detailed rendering of the business health and is generally what is used to manage the business. The steps below detail how to find this number. Net profit is also known as "the bottom line." To calculate your business's profit margin, choose the period of time you want to analyze. Generally, people use either months, quarters, or years to calculate their profit margins. Consider why you want to calculate your margins. If you are applying for loans or looking to attract investors, these people will want to know more than just how your business did over a single month. However, if you're comparing your profit margin between different months for your own purposes, it's fine to use shorter periods of time. Revenue is everything the business brings in through sale of goods, services, or earnings of interest.  If your business only sells goods, such a retail shop or restaurant, your total revenue is all the sales you had during the period you've chosen to analyze minus any returns or discounts. If you don't already have this figure on hand, multiply the total number of items you sold by the price of each of those items and then adjust for returns and discounts. Similarly, if your business provides services, such as lawn mowing, your total revenue is all of the amounts you collected...

How would you rephrase that briefly using Russian?

Поймите разницу между валовой прибылью, рентабельностью валовой прибыли и чистой прибылью. Определите расчетный период. Рассчитайте общую выручку, полученную вашей компанией в анализируемом периоде. Для расчета чистой прибыли вычтите из выручки все свои расходы. Поделите полученную чистую прибыль на выручку.


Ground beetles are a natural predator of slugs. You can purchase ground beetle larvae from a gardening store and distribute them through your garden in early spring. The larvae will feed, enter their pupae, and emerge as adult beetles in the summer..  Alternatively, you can encourage wild beetles to stay near your plants by providing dry refuges under stones, grass, or straw. This allows the beetles to hide from predators, making your garden an attractive home. Luckily, ground beetles can live almost everywhere that slugs can also live. The biggest natural predators for slugs are birds; ducks, chickens, robins, jays, and other common species all enjoy a slug meal. If you’re not too squeamish, you can pick out slugs and toss them to the wild birds in the morning; they will become conditioned to look for slugs in your area over time, and you won’t have to ‘feed’ them for long. You can also let your chickens or ducks, if you have domesticated ones, eat the slugs from your garden on a daily basis.  Keep a close eye on your chickens, as they may eat plants as well. Encourage birds to nest in your garden by providing hedges or dense shrubbery, bird feeders, and a bird bath. Toads love slugs, and will eat them and other pests from your plants if you give them a home in your garden. If you’re trying to attract wild toads, turn a pot or other container upside down against a rock to create a dark hiding place for the toads. Otherwise, you can look into purchasing wild toads to live in your garden and eat the slugs on a daily basis for you. You can also look into adding a small decorative pond for the toads and frogs to reside in. Do not keep fish in the pond, as these may eat the tadpoles. Nematodes are microscopic parasitic worms that live in soil. You can purchase nematode species specifically for killing slugs at your local gardening store. This can be extremely effective, but this is a double-edged sword. Once all the slugs are killed, their predators (and the nematodes) will leave the area or die out. If you do...

How would you rephrase that briefly using Russian?

Жужелицы. Птицы. Принесите жаб. При необходимости принесите нематод.


Ground flaxseed, also referred to as “milled flaxseed” or “flax meal”, can cause bloating and abdominal discomfort if you do not give your body time to adjust to it. If you are just starting to use flaxseed, start with 1 tbsp (14 g) a day, and gradually add more to your diet. Do not exceed 2 to 4 tbsp (28g to 56.7g) of flaxseed a day. You can consume whole flaxseed and still receive some nutritional benefits. But grinding the flaxseed will ensure your body digests the seed and processes it properly. This will allow your body to receive the maximum amount of health benefits from the flaxseed. Flaxseed can cause bloating and abdominal discomfort. If you have existing bowel issues like acute or chronic diarrhea, diverticulitis (colon disorder), or inflammatory bowel disease, avoid flaxseed as it can make these conditions worse. You should also avoid this seed if you are allergic to flaxseed oil, or any other members of the Linaceae plant family. Allergic reaction symptoms include itchy palms, hives, itchy eyes and weeping, nausea, diarrhea and vomiting after consuming flaxseed. Check with your doctor before you consume flaxseed to avoid other health issues. If you currently have breast cancer, limit flaxseed to 2-3 Tbsp per day and avoid flax supplementation. Talk to your doctor and health care team before beginning this regimen.

How would you rephrase that briefly using Russian?

Начните добавлять льняное семя в свой рацион понемногу. По возможности ешьте измельченное льняное семя чаще, чем цельное. Не используйте льняное семя, если у вас есть проблемы с пищеварением. Не ешьте льняное семя, если у вас есть аллергия или чувствительность к нему. Если вы принимаете какие-либо лекарственные препараты, проконсультируйтесь с врачом прежде, чем добавить льняное семя в свой рацион.


Ground turmeric is more widely available that the fresh variety. Nonetheless, fresh turmeric can often be found at farmers’ markets, larger grocery stores, health food stores, and Asian markets. To mince fresh turmeric, peel it with a small spoon and then grate it on a Microplane or on the smallest holes of a box grater. You can also mince it with a large kitchen knife. Ginger is the most common flavor addition to turmeric tea. Cinnamon is another popular option. Both, like turmeric, are hailed as anti-inflammatories. When choosing an herbal teabag, look for lemongrass. Grinding the dried spices will result in more potent flavors.  Prepare fresh ginger in the same manner as you would the turmeric. Peel it with a spoon. Then, grate in on a Microplane or box grater. Cinnamon sticks can be added whole. Or, for a stronger flavor, you can grind them in mortar and pestle or a clean coffee grinder. Black pepper can be added whole or ground. Cayenne pepper can be added for some extra kick and a small metabolism boost.

How would you rephrase that briefly using Russian?

Возьмите куркуму. Возьмите дополнительные ингредиенты. Подготовьте дополнительные ингредиенты, если необходимо.


Ground-planted purple flower potato bushes will benefit from a mulch before the ground gets cold. This will help to protect the roots over the winter months.  If you’re lucky enough to live in an area that is frost-free, your purple flower potato bush may bloom year-round. In other areas, you can expect it to die back in winter but re-grow and blossom again the following year. A really brutal frost can kill these plants off completely. If you expect a particularly cold snap, you could try fleece-protection using special plant cladding from the garden center. Some gardeners recommend wrapping the plant with fairy lights suitable for outdoor use and then wrapping in an old shower curtain or similar. If you are growing your purple flower potato bush in a pot, you may like to overwinter it in a shed or conservatory, where it will be protected from winter frosts. However, this is only necessary if you live in areas that experience a lot of frost. You should prune your purple flower potato bush over the dormant winter period, in December or January. You'll want to cut the stems back by about a third at this time, though if you want to contain the size of the plant you can prune more aggressively.  To prune the stems, cut to a point just above a leaf node. Any diseased or damaged shoots should also be removed. Also remove any suckers – the shoots that form from the rootstock – unless you want the plant to spread. To check if your purple flower potato bush has survived the winter, try scratching away the bark from a stem at the base of the plant. If it is still green and fresh inside (rather than woody), your plant is still alive and should regrow soon.

How would you rephrase that briefly using Russian?

Внесите свежий слой мульчи до наступления зимы. Действительно жестокие морозы убьют это растение полностью. Переместите горшок с посажеными деревьями в помещение. Обрежьте растение в состоянии покоя в декабре или январе. Проверьте, если ваше растение пережило зиму.


Grounding is a quick and simple method of taking your mind off your anxiety and instead focusing on your present surroundings. As soon as you start to feel the symptoms of an anxiety attack, stop and concentrate on what you can feel, see, smell, hear, or even taste in that moment.  Try holding a small object, such as a set of keys or a stress ball, and turning it over in your hand. Pay attention to the weight of it and how it feels against your fingers. If you have a cold drink on hand, take a slow sip. Pay attention to how the cup or bottle feels in your hands and the sensation of the drink in your mouth as you swallow it. You might also find it helpful to mentally review who you are and what you’re doing in the here and now. For example, say to yourself, “I’m Christine. I’m 22 years old, and I’m sitting in my living room. I just got home from work.” deeply to help yourself relax. If you’re having a panic attack, chances are you’re beginning to hyperventilate. Even if you’re not, breathing deeply can help to reduce your stress and provide oxygen to your brain to help you focus. When you feel an attack coming on, stop and slow down your breathing. Take a slow, steady breath in through your nose, then release it through your mouth.  If you can, lie down or sit up straight with one hand on your belly and one on your chest. Feel your belly expand as you slowly breathe in, then use your abdominal muscles to slowly push the breath out.  You may find it helpful to slowly count to 5 each time you breathe in or out. During a panic attack, your thoughts may feel jumbled up. You are likely feeling many sensations at once, which contributes to the sense of “overload.” Stopping to think about what is actually going on in your body and mind can help the sensations feel more manageable. Sit quietly and try to mentally describe your feelings and thoughts, without judgment.  For example, you might notice: “My heart is beating very fast. My hands feel sweaty. I’m afraid I’m going to faint.” Remind yourself that these symptoms...

How would you rephrase that briefly using Russian?

Сделайте специальное упражнение, чтобы вернуться в реальность и отвлечь себя. Дышите глубоко Сосредоточьтесь на своих мыслях и чувствах. Освойте приемы прогрессивной мышечной релаксации.


Group calls are especially taxing on your internet speed, so a high-speed connection is recommended. If you have a slow internet connection and access to your router, use an ethernet cable to plug your computer directly into the router's ethernet slot for consistent internet.   This will open the pertinent conversation, to which you can add people as you please. You can also click the "plus" sign in the toolbar above the "Contacts" and "Recent" section. This will create a new group. This is located in the upper right-hand corner of your current conversation. Clicking it brings up a menu that allows you to add members to the group. You can also search for specific people by typing in their names. If you are currently in a conversation with someone, adding them to a larger group will bring the rest of the list's contacts to your current conversation. Skype can support up to 25 people (including you) in a voice conversation. Only 10 people can actively appear in a video call. Skype will begin dialing all of your group members. You have successfully completed a conference call on Skype!

How would you rephrase that briefly using Russian?

Проверьте наличие подключения к интернету. Запустите Skype. Войдите в скайп, используя свое имя пользователя и пароль. Нажмите на недавний разговор или имя контакта. Нажмите на иконку с изображением человека со знаком плюс. Нажмите на контакты, чтобы добавить их в группу. Добавьте столько контактов, сколько захотите. Нажмите «Позвонить» или «Видеозвонок», чтобы запустить конференцсвязь. Чтобы закончить разговор, нажмите на кнопку в виде красной телефонной трубки.


Group the prepped leaves in a bundle and tie them together at their stems with a rubber band or twist tie. Make more than one bundle if you have lots of basil leaves. Hang your bundles of basil from a hook or wall tack to dry. You don't have to hang them in your kitchen, but make sure you choose a place with freely circulating air and moderate sunlight to aid the drying process. Choose a room with a window that can be opened to let air and sunlight in and preferably one where bugs won't be able to get to your drying herbs. Your basil will be dried and ready to use in about two weeks or when the leaves are dark green, dry and brittle to the touch. If the leaves or stems still feel a little flexible, let them hang another week. Remove the rubber band or twist tie, separate the dried basil bundle and crumble the dried leaves with your fingers. Store them in a labeled jar or container for future use.

How would you rephrase that briefly using Russian?

Соберите листья в пучки. Подвесьте листья для сушки. Оставьте базилик сушиться на две недели. Используйте сухой базилик при готовке или так, как вам нравится.


Groupon started by offering daily deals that required a "tipping point," or a certain number of buyers before the deal was actually active. They've found that tipping point was always reached, so they've done away with it. They've also expanded from the simple 1-deal-a-day approach. Here's an overview of what they offer. This is the traditional deal Groupon became known for. It works like this:  Consult. Work with your Groupon representative to create a custom offer that meets your business needs. Plan. Create an action plan to help your staff deal with the rush of new customers. Launch. Your deal will be featured for one day on the main Groupon site. This is the page that Groupon subscribers in your locale will see. Connect. Customers buy the deal, and receive a voucher in return. They bring this with them when they come to enjoy your offering. Redeem. You scan the voucher code they bring in, enter it manually into the Merchant Center, or write it down for later entry. Payment. According to Groupon, most business partners get paid in thirds—33% after 7 to 10 days, 33% after 1 month, and 34% after 2 months. Visit the What It Looks Like page to see a breakdown of each part of your deal page. Groupon Now is an on-demand service that cater to customers actively exploring your neighborhood for deals. It relies heavily on their mobile application.  Review the steps above for The Featured Deal. The significant difference is how the deal is launched. Rather than simply appearing on the Groupon website, the deal is pushed to the mobile app on your potential customer's smart phone. Rather than the printed voucher many may bring using the Featured Deal, the voucher will be on their phone. Visit the What It Looks Like page to see how a deal is structured on a smart phone. This program offers rewards to your best customers based on your specifications. Groupon offers free analytics to help you track the success of your Groupon marketing efforts, see who your top customers are, and how much they've spent. Groupon has...

How would you rephrase that briefly using Russian?

Определите какой тип предложения вам подходит. Продвигаемая акция. Groupon Now. Groupon Rewards. Другие предложения.


Groups and events such as book clubs, cooking classes, or lectures can be good be places to meet people and find things that interest you. The attendees here are good people to talk to because you already know that you share at least one common interest. Most importantly, it gives you something to talk about when you meet someone, rather than try to make small talk, something many introverts do not enjoy. New friends are very unlikely to just present themselves at your door, so you're going to need to find them. Social outings or places where there are other people to meet are a good way to start finding new friends. Look for social events and accept invitations; start saying "Yes!" even if it's hard or you feel more like staying at home.  There are many organizations and groups out there for people looking to expand their social circle. It can be easier to talk to other people when you know they are there for the same reason you are.  If your workplace or friends are having a social event, offer to help. It will give you something to do at a party beyond trying to meet people. If a conversation seems to be running too long, you can always excuse yourself to deal with something party-related.  If you have a hard time bringing yourself to go to social events, try giving yourself an informal quota. Give yourself space to do things socially, while also carving out time for yourself. That way you don't have to feel guilty about going to events, or for turning down invitations. If you are out and about, and are willing to have people come and talk to you, let them know they are welcome. Making your body open and large will make you more approachable to others.  Take up space where you are. Keep your head up, sit straight, or take long strides. This makes you appear confident, someone people will want to talk to. Uncross your arms. Crossed arms is a classic "don't talk to me" position. If your arms are open, you will appear more welcoming to people who might want to talk to you. It's okay if this doesn't lead to a...

How would you rephrase that briefly using Russian?

Найдите группу с общими интересами. Посещайте социальные мероприятия. Используйте приветственный язык тела. Здоровайтесь с людьми. Начните беседу, поделившись чем-то. Задавайте открытые вопросы. Тренируйтесь социализироваться.


Grow lights may help indoor cactus if your house is dark.  Refrain from placing potted cactus in direct sunlight as it can become scorched and the roots will overheat. If your cactus is placed in full sun, use white or light-colored pots to help avoid overheating. Young plants will do best in partial sunlight. Simulate natural conditions in the desert by watering well but infrequently in much the same way as that of an infrequent desert thunderstorm. Over-watering will cause your cactus to rot. A cactus will go dormant if it is too hot or cold. Bring outdoor potted cactus indoors if temperatures are too cold.

How would you rephrase that briefly using Russian?

Поддерживайте очень яркий свет для вашего кактуса в закрытом помещении или на улице. Поливайте, когда почва сухая. Поддерживайте постоянные температуры.


Growing a beard is a commitment. It will take time and dedication. There may be days when you feel like giving in and picking up the razor again. For times like these, you may find it helpful to keep an image of a bearded role model in mind. Think of a man with a gloriously full, thick beard who's image will provide you with inspiration and motivation when you need it most. Get a picture of this man and hang it in your bathroom. He'll provide you with the strength you need to persevere and achieve the manly beard you've always dreamed of. Some good examples of fabulously full-bearded men include: musicians like John Lennon and Jim Morrison, philosophers like Karl Marx and Sigmund Freud, former American presidents Abraham Lincoln and Ulysses S. Grant and mythical Gods such as Zeus and Poseidon. You've probably heard the advice that shaving your beard will cause it to grow back twice as thick as before, but there is no real truth to this theory. After shaving your beard, your hair will experience a slight initial growth spurt, but will quickly return to a growth rate that's even slower than it was before, therefore rendering the growth benefits of shaving negligible.  In addition, your beard may appear to be thicker when it starts growing again, but this is only because the hair nearest the root is darker and coarser than the ends. Once the length of the hairs increase, you will no longer notice a difference.  As a result, your best bet is just to leave your facial hair be. Lock your razor into a drawer and let nature take its course. It will typically take between 4 to 6 weeks for you to grow your facial hair into a proper beard. It will be hardest in the beginning, when your facial hair may be patchy and uneven and you'll have to deal with smirks and snarky comments from friends and family who don't understand your quest for bearded glory. For this reason, it may be best to start growing your beard while on vacation or a break from work. This will give you a running start at growing your beard, away from the...

How would you rephrase that briefly using Russian?

Выберите бородатый образец для подражания. Игнорируйте легенду о том, что бритье заставит вашу бороду расти пышнее. Растите около 4-6 недель. Выясняем, как бороться с зудом и желанием почесаться. Мойте бороду шампунем против перхоти. Стоит понимать, что темп роста и пышность вашей бороды во многом зависят от генетических данных.


Growing a good layer of stubble is just as much about what you don't do than about what you do. If you're clean-shaven, start by simply stopping shaving. Depending on the speed at which your hair grows, you should start seeing stubble growing within one to three days. If you currently have a beard and you want to switch to stubble, give yourself a clean shave, then wait for your hair to grow. Alternatively, you can use a shorter setting on your beard trimmer to go directly from a beard to an All-over stubble style. This step will be different for everyone — some people may only need to wait a day to get to the amount of stubble they want, while others may need to take a week or more. This also depends on the style of stubble you've chosen. For example, all other things being equal, the "Wilderness" stubble style described above will take longer to grow than the "Peach Fuzz" style. Be patient — the average beard grows about 1/2 inch per month. Keep in mind that, for many people, certain patches of hair on the face grow faster than others. If this is the case for you, you'll want to wait until the fasting-growing patch of hair on your face is the right length. In other words, don't wait for your slow-growing patches to "catch up" to the fast-growing ones before you go to the next step. Once you've got your stubble to just the right length, it's time to shape it. Again, there's no "right" way to do this, but if you don't have any special opinion on the matter, use the short steps below to give yourself a "clean" look and a well-defined chin. If you're going for a "shaggier" look, you don't have to trim your neck hair, but don't let the hair on your neck get longer or more prominent than the hair on your face.  Use a stubble trimmer, a mini foil shaver, or a safety razor to shave a line under your chin. Unless you're going for a "chinstrap" look, this should be a few inches behind your natural chin line — to about where the bottom of the chin meets your neck. Shave the hair on the neck below your new stubble...

How would you rephrase that briefly using Russian?

Не брейтесь несколько дней. Подождите, пока щетина не отрастет до идеальной длины. Сбрейте волосы на шее. При желании, придайте форму волосам под скулами. В конце умойте лицо водой.


Growing a lawn from sod is much more expensive than growing from seed, but much faster. Sod, which comes in rolls, is grass that has been grown for a little over a year. The roots hold the strips together allowing you to put long strips onto your prepared soil.  Sod is typically sold on heavy wooden pallets, ranging in size from 450-700 sq. ft (42-65 sq. m). These pallets are difficult to transport, so you may wish to ask your supplier about delivery services and fees. You will probably need to pay a return deposit on your sod. You can plant sod in almost any season, but if you plan on laying sod in the summer, make sure you give it plenty of water. Sod begins to spoil and die quickly when left on the pallet, so plan to install it on the day of purchase, and only purchase as much as you can install in a single day. Lightly water the sod, cover it with burlap, and keep it in a shaded area until you are ready to use it.  Keep the sod moist and cool while you work with it. Keep a spray bottle handy to keep it from drying out. Start laying your sod along the longest straight edge in your yard, usually by a fence line or a driveway. Don't walk on the sod while you're laying it and if you do happen to step on it, smooth out the footprints with a rake.  Trim any excess sod off with a sharp knife and save it for odd corners.  Make sure the sod is smooth as you lay it. You want it flat against the soil so the roots will take. As you start laying the sod, avoid any gaps between pieces. The sod should be snug near hard surfaces, such as pavement or bricks, so that the edges don't dry out. Cut off half of the second piece of sod when you lay it. In doing so, you will create staggered seams, much like brick-work. This will make the seams less noticeable and keep the edges from drying out. New sod needs to stay moist. Once you've put the first few rows down, give your sod a good watering. Take a break to check the moisture every few rows or so. Pay special attention to the edges as they can dry out fast. You can backfill...

How would you rephrase that briefly using Russian?

Купите дерн. Дерн необходимо укладывать в день доставки. Уложите первый ряд. Плотно укладывайте дерн. Поливайте газон по мере укладки. Заполните все пробелы. Прижмите дерн к почве с помощью газонного катка. Выполните окончательный полив.


Growing hair starts from the roots - which means that taking care of your scalp and the roots of your hair can stimulate growth. Oil, which conditions hair, warmed and massaged onto your scalp will help to prompt hair growth. Heat up a bit of olive, coconut, or argon oil until warm to the touch. Gently rub this into your scalp for 5-10 minutes, and allow the oil to soak into your hair for an additional 30 minutes. Rinse out the oil with warm water when you’re finished. Apple cider vinegar is one of those ‘jack of all trades’ products; it works wonders on hair, skin, and many health ailments. Among its many abilities is the power to help stimulate hair growth. Mix three parts apple cider vinegar with one part water, and put it in a spray bottle. Every time you shower, spritz your hair with the vinegar mixture post-shampoo. Wait 1-2 minutes, and then rinse it out. You should notice a change in growth rate after several weeks of use. Damaged hair doesn’t grow as well as healthy hair; using a deep conditioner to repair your hair follicles will increase hair growth over time. Choose a deep conditioner for your hair type (available at most drug stores and hair salons), and follow the box directions for application. Normally, the conditioner is left in your hair for 20-30 minutes prior to being rinsed out with cold water. Egg whites and aloe vera have been used in hair for centuries. They add moisture to hair, giving it a healthier appearance, and also help to stimulate hair growth. Mix an egg white with fresh aloe vera (or 100% bottled aloe) and cover your hair and scalp in the mixture. Let the mask set for 15-20 minutes, and then rinse it out with cool water. Allow your hair to air-dry when finished. Boil a cut onion in water for 10-15 minutes to form an onion broth. Allow this to cool, and then coat your head and scalp in it. The onion provides nutrients that help with hair growth while adding shine to the strands. Rinse it out with cold water, and allow your hair to air dry. And don’t worry - the onion won’t...

How would you rephrase that briefly using Russian?

Делайте себе массаж с горячим маслом. Мойте голову яблочным уксусом. Используйте кондиционер для волос глубокого действия. Сделайте маску из яичного белка и алоэ вера. Мойте волосы луковым отваром.


Growing mushrooms from coffee grounds is a fun project which helps to use up coffee grounds that would otherwise go to waste. Coffee grounds are a fantastic growing medium for mushrooms (oyster mushrooms in particular) as they are already sterilized thanks to the coffee brewing process and are full of nutrients. For 500 g (17.6 oz) of mushroom spawn, you will need 2.5 kg (88 oz) of fresh coffee grounds. The best way to get this amount of fresh coffee grounds (brewed that day) is to go to a cafe and ask nicely. They're usually more than happy to give it away. The best thing to use is a filter patch grow bag, which can usually be purchased along with the mushroom spawn. Otherwise you can use a large, sealable freezer bag or a sterilized milk carton or ice cream tub, with four small holes poked into the sides.

How would you rephrase that briefly using Russian?

Достаньте кофейную гущу. Найдите контейнер для грибов.


Growing pine trees from seeds can be a long, challenging process. You will have to acquire seeds when the pine cones are ripe, most likely in autumn. Depending on species and climate, you may need to prepare the seeds for 30–60 days as describe below before planting in pots. They will grow slowly, and may take over a year before they can be transplanted into outdoor soil without significant risk of death.  While most pine cones ripen between August and October, some species such as the Scotch pine remain usable until March. Your local climate will also be a factor. Read the description of ripe pine cones so you know what to look for. See Growing Pine Trees from Seedlings for an easier, faster method. Pine cones come in two varieties: small male cones and large female cones. Only the female cones produce seeds. Choose large pine cones with scales that are not fully open, or spread apart. If the scales are spread apart, they may have already released their seeds.  You may take fallen cones or pick them from the tree by twisting them off the branch. Female pine cones are usually higher on the tree, so you may need a stepladder or a hooked pole. Choose brown or purplish pine cones, as fully green cones are not mature and have not produced useful seeds. Pine trees that have produced many cones are more likely to produce useful seeds. Place them in direct sunlight if possible, and let them dry out so the scales open and give you access to the seeds. You may warm the room to speed this along, but do not heat the cones above 113ºF (45ºC). Each scale of the pine cone should have one or two seeds underneath it, sometimes attached to a thin "wing" for catching the wind. Shake the cones on a tray with 1/2 inch (1.25 cm) mesh or hardware cloth; the seeds should fall out of the cones and through the mesh.  Shake over a tarpaulin to easily collect the seeds afterward. Use tweezers to pull out stubborn seeds, or if you only collected a few cones. Use room temperature water. Besides providing the seeds with water they need to...

How would you rephrase that briefly using Russian?

Узнайте, сколько времени занимает это способ. Соберите большие сосновые шишки. Разложите шишки на сухой, теплой поверхности. Извлеките семена. Положите семена в чистый, наполненный водой контейнер на 24-48 часов. Решите, нужно ли вам хранить семена перед посадкой. Небольшое количество семян можно хранить в бумажных полотенцах. При большом количестве семян, храните их в марлевом мешочке. Еженедельно проверяйте семена на прорастание. Посадите семена в баллоне или горшке с сосновой почвенной смесью. Заботьтесь о вашем саженце.


Guess where you are right now? In the moment. You're not in yesterday's moments, and you're not in tomorrow's. You're in the moment that is happening as you read. Take comfort in the fact that it is physically impossible for you to be anywhere else. It's never too late to be in the moment; all you have to do is realize you're already there. The challenge is to turn your thoughts toward what is happening in the present, or to become more mindfully aware.   Mindfulness happens when you notice and acknowledge the present. When you feel your thoughts swirling toward something that has already happened or something that may be yet to happen and try looking down at your hand. Become aware of how your hand feels right now. Are you a little chilly, or are you warm? Notice what's anchoring you to the here and now.   It also helps to acknowledge something outside your own sphere. Look out the window and notice leaves blowing in the wind, or birds sitting on a wire. In another moment, they may blow down from the tree or take flight to another telephone pole. When you notice the world around you, you become more mindful of the present. You are not the thoughts in your head. Your worries, anxieties, guilt, and other negative thoughts are not you, and getting lost in them poses a huge impediment to being in the moment. Stopping yourself from thinking so hard is an important step toward mindfulness. As you probably know, it's also very difficult to do. Here are some ways you can stop letting your thoughts rule your existence:   Stop thinking too much about the future. A certain amount of planning is good, but there are many, many things that are out of your control, definitely including the future, and things may not go as planned. You cannot control what will happen in 5 or 10 years. When it comes down to it, you don't even know what might happen tomorrow. Make a conscious decision to stop worrying so much. When you find yourself obsessing, do something to bring about greater mindfulness, like stepping outside and...

How would you rephrase that briefly using Russian?

Осознайте, что вы здесь. Не думайте слишком много. Не будьте самокритичны. Будьте хорошим слушателем. Принимайте людей такими, какие они есть. Принимайте боль.


Guestbooks rely on script files in order to collect and display responses. Since you don't have the ability to upload scripts to Blogger blogs, you'll need to link to a guestbook that is hosted on another site. This will require you to create an account on this site so that you can manage and store your guestbook. There are free and paid options, depending on your needs. You'll be generating your guestbook on another website, and then copying the code for the book into a new page on your blog. There are a variety of different services available that can generate and host a guestbook. Different services will offer different features. A few of the most popular services are listed below, and most are free:  Bravenet - Bravenet.com offers free guestbooks, and you can choose different designs and add smilies for guests to use. The Bravenet guestbook will appear directly on your blog. Bravenet gives you the most control over your guestbook design out of all of the options listed here. 123Guestbook - This free guestbook only takes a few moments to setup,but offers less customization than Bravenet. Ultraguest - This guestbook has a lot of moderation features, including private messaging. SnapHost - SnapHost is a paid guestbook service that offers CAPTCHA and anti-spam functions. It's actually a CAPTCHA service first and foremost that includes a guestbook among its features. Choose this option if the other features appeal to you as well, otherwise it's probably not worth it for just the guestbook. All of the services listed above require you to create an account. You'll use this account to manage your guestbook settings, since they can't be managed from your blog. This is because the actual guestbook database is located on the guestbook service's servers. You'll be prompted to enter your blog's address when creating your account. This will allow the service to connect to assign the guestbook to your website so that replies are properly tracked. Once you have created your account, you can begin customizing your...

How would you rephrase that briefly using Russian?

Вникните в процесс. Определитесь со службой гостевых книг. Создайте учетную запись. Создайте свою гостевую книгу. Настройте свою гостевую книгу. Получите ссылку на свою гостевую книгу. Создайте в своем блоге новую страницу. Переключитесь на режим HTML и вставьте код. Опубликуйте страницу.


Guided Access will work on any iPad app. For children's use, you may want to let them watch videos or play a particular game. This will open the in-app Guided Access settings screen. These "blind spots" will remain the same regardless of what changes on the screen throughout use. You may want to disable areas that show clickable ads, exit buttons, in-app purchases, or other similar "no-go" functions. The boundary you draw doesn't have to be exact. The iPad will turn your boundary into a logical shape for the given area (box, oval, etc.), and even after drawing, you can adjust the edges of the boundary by dragging the corners and sides to cover your desired region. Click on "Options" and then adjust the "Sleep/Wake Button" and "Volume Buttons" as you'd like. If the buttons are green, those functions will work, and if they're white, they will not work. Turning the "Touch" button to white will put the whole screen in "view only" mode; touching anywhere on the screen won't do anything. When this button is white, tilting or turning the screen will have no effect on the iPad or app.  If the user touches the disabled areas or buttons, nothing will happen, so they can play and watch any way they want without getting into trouble!

How would you rephrase that briefly using Russian?

Откройте приложение, которое хотите использовать. Быстро нажмите 3 раза кнопку "Home". Пальцем нарисуйте зоны на экране, которые хотите отключить. Если хотите, можете отключить аппаратные кнопки. Если хотите, отключите весь сенсорный экран. Если потребуется, отключите датчик положения. Когда будете готовы воспользоваться  гид-доступом, нажмите кнопку "Начать". Используйте приложение или пусть ним пользуется ваш ребенок.


Guided meditation can be very helpful for beginners because someone else leads you in your effort to relax and enter a meditative state. These are usually narrated through instruction, stories, imagery or music and can be accessed via a sound file (mp3, CD/DVD, etc.) on your computer, phone, tablet or by video. Guided meditation uses the senses. You utilize smells, sights, sounds and textures to visualize various methods of relaxation. Often, you follow along as a guide offers directions on how to breathe, relax muscle groups and create a sensation of inner peace. There are many audio apps, CD/DVD and other forms of meditation available now that use binaural beats to facilitate deep meditation very quickly. These beats synchronize brain waves so that the frequencies are altered to help the mind reach various states of consciousness. Concentrative meditation has you focusing your attention on an image, object, sound or positive mantra. You can think of a peaceful beach, a bright apple or a calming word or phrase. The idea is that what you choose to focus on helps block out distracting thoughts.  For your mantra, repeat a word or phrase that calms you. You can choose something like “I feel at peace” or “I love myself” but really anything that makes you feel better will work. You can say it out loud or silently, whichever you prefer.  It can be helpful to place a hand on your stomach so you can feel your breathing while you practice controlled breaths, visualizing or mantra repetition. Consider Japa meditation. It utilizes the repetition of a Sanskrit term or word along with a beaded rosary to meditate. You may also want to try passage meditation, which uses spiritual or inspirational passages to focus and achieve meditation. Meditating this way focuses your attention on the present moment. You bring awareness to what is happening right now and your experience during meditation, such as your breathing. You recognize what you feel, think and what is happening around you without actively trying to change it. ...

How would you rephrase that briefly using Russian?

Обратитесь к медитации с инструктором. Нейроволновая синхронизация. Концентрирующая медитация. Практикуйте медитацию осознанности. Практикуйте медитацию в движении.


Guinea fowl are not very good at taking care of their delicate little keets. They are fierce protectors, but they will walk through grass with morning dew on it and expect the keets to follow. They do, but getting wet is death to keets. Though a grown guinea can endure rain and snow and other insults, guinea keets are very delicate, so you will have to put in some work to raise them.  Guineas sometimes will abandon a nest even after the hen has gotten broody and spent several nights sitting on the eggs. If you notice that a nest has been abandoned, move the eggs to an incubator right away. You can use a store-bought incubator, following the instructions for incubating turkey or pheasant eggs if no specific instructions are provided for guinea eggs. The incubation period is between 26 and 28 days.  Once the keets hatch, you will need to care for them until they have fully developed feathers and are strong enough to hold their own with the rest of the flock. If you also raise chickens, a broody hen can be used to hatch the eggs and raise the keets. Turkeys can also make suitable replacement mothers. You will need to keep the keets contained in a box for the first six to eight weeks. A 16" x 28" box will provide enough space for about 15 keets.   Keets are very delicate, so be sure to provide adequate space for them to prevent trampling. If they appear to be overcrowded, move them to a larger box. Keets can escape through very fine wire mesh, so it's best to keep them in a container with solid sides, like a sturdy cardboard box. They will be jumping in no time, so make sure you cover the box with a screen. Keep the box lined with clean paper towels for the first week or more, and then switch to wood shavings. They need a textured surface to prevent them from slipping and injuring their legs, so don't line the box with newspaper. Textured shelf liner, available at dollar stores, is a good substitute. Try this: Put a hand towel or cloth in a clothes dryer only long enough to get it warm. Then pick the keet up with...

How would you rephrase that briefly using Russian?

Будьте готовы вмешаться. Создайте для птенцов безопасный дом. Держите коробку с птенцами в тепле. Кормите птенцов. Давайте птенцам воду. Следите, чтобы птенцы оставались чистыми.


Guinea pigs are social creatures, so if you have more than one, you should avoid separating them when one is dying. Doing so could make both animals anxious or sad, and this is the last thing you want to do as your guinea pig makes his grand exit. It might be a good idea to separate your ailing guinea pig from his friends if he is in pain or the other guinea pig tries to rough-house with him. You will need to make this judgment yourself based on the situation. Placing a small, light-weight blanket or piece of soft cloth on top of or around your guinea pig will keep him from getting cold and will help him relax. Your guinea pig may become incontinent as his bodily systems begin to shut down, so change out the blanket every so often to keep your pet reasonably clean and comfortable.  Many animals (and people) are much more sensitive to cold as they age and begin to die, so keeping your older guinea pig's cage environment slightly warmer than you used to can improve his comfort substantially. Use a material or cloth that your guinea pig is familiar with to enhance his comfort with the situation. A dying guinea pig will become very weak and unable to feed or water himself as his death approaches. You can make his passing less uncomfortable by offering him water from a spoon, syringe, or water bottle. Blend or mix a guinea pig "smoothie" that contains hay, water and ground up pellets and feed it to him.  Don't force your guinea pig to eat or drink if he doesn't want to. You simply want to make these things accessible to him if he can't get them himself. Make sure anything you feed your guinea pig is well-blended so he doesn't have to use up precious energy chewing (which he might not be able to do, anyway). You can gently cuddle or stroke your guinea pig to comfort him and express affection. This will help your guinea pig know that he is not alone and should reduce any fear or anxiety he may be experiencing. If you hold him, do so in a way you know he likes and that won't cause him any unnecessary pain or...

How would you rephrase that briefly using Russian?

Держите своего питомца рядом с его товарищами. Прикройте своего питомца. Удовлетворяйте основные потребности животного. Показывайте питомцу свою привязанность. Создайте умиротворяющую атмосферу.


Gum, mints, mouthwash, wet wipes (to clean your armpits or other areas of your body), deodorant, cologne or perfume, foot spray, scented lotion, and an extra shirt or socks are good items to keep on hand. Simply toss your items in a small bag and store it in your desk drawer, backpack, or car. When the need arises, simply grab your kit and excuse yourself to use the restroom and freshen up. This is a simple and effective way to ensure you smell good all day long! If your shirt or socks are sweaty or stinky, swap them out for fresh ones. Store the dirty items in a plastic bag with a zipper to ensure the odors don’t escape. Make sure you bring the dirty clothes home and wash them promptly. If you decide to go with mouthwash, pick a kind that’s alcohol-free. Alcohol dries out your mouth, and a dry mouth is actually what causes bad breath. Gum or mints that you can chew or suck on will help restore saliva and, if you choose a minty flavor, will make your breath smell great. If you have exercised, sweat a lot, or simply smell bad, you can reapply deodorant throughout the day. Use a wet wipe or a damp washcloth to clean your armpits first. Pat them dry with a soft paper towel, then reapply your deodorant. If your scent tends to fade throughout the day, take some time to spray it on again. Don’t get too heavy-handed, simply spray your ankles or wrists and let your body heat diffuse the scent.

How would you rephrase that briefly using Russian?

Всегда держите под рукой небольшой комплект из вещей, которые вам могут пригодиться. При необходимости можно сменить футболку или носки. Чтобы освежить дыхание, пожуйте жвачку, полощите рот ополаскивателем или скушайте мятный леденец. При необходимости воспользуйтесь дезодорантом еще раз. Нанесите духи или одеколон.


Gums can become swollen for a variety of reasons, though in many cases the condition can be a sign of gum disease. It is important that you identify the cause of the swelling, so that you can pursue the correct course of action — either caring for your gums at home, or making an appointment to see a dentist. Some common causes include:   Incorrect brushing or flossing techniques. In many cases, swollen gums are the result of poor oral hygiene, where plaque is allowed to build up between the teeth and at the gum line. To overcome this, you will need to start brushing teeth thoroughly and flossing regularly to remove excess plaque. In addition, many people who do floss between their teeth do it too roughly, which can also cause swelling.  Gingivitis and periodontitis. If good oral hygiene is not maintained, gum diseases such as gingivitis and periodontitis can easily develop. Gingivitis is the less severe form, and can be reversed if caught early. Periodontitis, on the other hand, is more serious and can lead to tooth loss. If gums look red, shiny and swollen, then you have gingivitis. The next stage is gum recession and bone loss, which defines periodontitis. If you suspect you might have either of these gum diseases, you should consult a dentist.   Mouth ulcers. Mouth ulcers which form on the gums can lead to pain and swelling. You can usually identify mouth ulcers, also known as canker sores, by their appearance; they will have a whitish center and red edges. Multiple mouth ulcers can appear at once, but they are usually treatable and non-contagious.  Chemotherapy. One of the many unfortunate side effects of chemotherapy is painful, swollen and bleeding gums. It can also cause the growth of painful ulcers and sores on the gums due to a weakened immune system. Although these symptoms can be relieved, they will not stop while chemotherapy treatment continues.  Tobacco. Smoking cigarettes and using other tobacco products commonly contributes to painful, swollen gums. In fact, people who use tobacco products are...

How would you rephrase that briefly using Russian?

Определите источник воспаления десен. Тщательно чистите зубы. На пользу пойдет и использование зубной нити - не чаще одного  раза в день (вечером), иначе можно только навредить деснам. Полощите рот соленой водой. Компрессы. Избегайте раздражителей. Пейте достаточно воды. Массаж. Масло гвоздики.