In order to complete your Rottweiler’s training, teach him simple commands by using positive reinforcement. This will help ensure that you have an obedient and well-behaved Rottweiler. Use short one or two word commands together with hand signals so that your dog understands your command voice and the motion he needs to make. “Sit” is the first command to teach your Rottweiler because it will make activities like feedings and grooming much easier.  Get your dog to focus his attention on your hands so that he is more likely to listen to the command. Say sit and lightly push his behind to get him to sit.  Hold a treat in front of your dog’s nose and guide her into a sitting position. When her bum hits the floor say “yes” or “good job” and give her the treat. Repeat this process until your dog follows the command. ” “No” is an important command to teach your dog so they know when they are doing something wrong. Make sure to use “no” in your disciplining voice and don’t overcomplicate it with words your dog won’t understand.  Your disciplining voice should be firm and lower toned. To teach “no”, place a treat on the floor and when your dog tries to eat it, make a loud noise and remove the treat. If you repeat this, your dog will associate taking the treat with a startling sound and not try the behavior.  You can reinforce this lesson by asking him to sit, for example, and following it up with a treat.  Only use this command when you catch your dog doing something bad. Move on when he stops or say it again and remove him from the situation. ” Once you’ve taught your Rottweiler to sit, you can teach him the command “stay.” This is one of the more frustrating commands to each and requires a lot of patience.  Don’t get discouraged with teaching this command. Remembering that Rottweilers are social and want to be with you will help you stay patient with your dog.  Call your over to a space where you’d like them to stay. Then move away and say “stay” and toss them a treat. Repeat this over the course of a few days. ...

How would you rephrase that briefly using Russian?

Научите ротвейлера выполнять простые команды. Научите собаку садиться. Обучите собаку команде “фу”. Научите собаку выполнять команду “место”. Обучите собаку команде “ко мне”. Приучите ротвейлера к выгулу. Научите своего ротвейлера не кусаться, не лаять и не прыгать на людей.


In order to conduct effective training sessions, you need to keep in mind the objectives of your business or organization. These goals should guide you as you develop your training plan. For example, if the main goal of your business is to increase sales of medical supplies, you'll want to make sure to convey that to your trainees.  If your company has a mission or vision statement, use that to guide you as you develop your training goals. You want the training goals to be compatible with the overall objectives of your company. Be aware of what you want to accomplish. For instance, the purpose of the training may be to prepare employees for emergencies, improve business offerings or protect the privacy of clients. Make it clear to your trainees that there will be tangible benefits that each will gain by completing the training. Perhaps your trainee will earn a new certification that qualifies her for more responsibility. Or maybe there is greater job security for those who have completed training. Whatever the case, convey these benefits at the outset of training.  Outline the skills, information, and certifications that participants will gain by undergoing the training. These might include mastery of specific software applications, detailed knowledge of company policies and procedures, or enhanced customer service skills. Include in your plan the specific outcomes you want the training to achieve. Be as clear as possible. These should be more specific than the overall goals of the training. For example, you could say, "At the end of training, we will have 25 new employees ready to begin their first week of work in the Accounting Department at XYZ". If possible, note the benefits of achieving these goals. You might note, "Once these new employees are trained we will have X number more hours of production each week, which should increase our overall profits by X%."

How would you rephrase that briefly using Russian?

Подумайте о целях вашей организации. Определите пользу для обучающихся. Определите желаемые результаты.


In order to connect to the iTunes store, you will need to have the latest version of iTunes installed on your computer. See this guide for details on updating iTunes. Click the Store menu and select Home. At the top of the window, click the "App Store" section. Click the "iPhone" tab to load iPhone and iPod Touch apps. You can use the search bar to look for specific apps, or you can browse through the categories on the main page. If this is your first iPod, check out the "New to the App Store?" section. This contains a selection of Apps that Apple feels are essential for most users. When you select an app, you will see various details about it, including price, description, user reviews, and details on the company that created it. If you don't know much about the app, give the reviews a quick look over. You may be able to discover potential problems with the app. This is especially important if you're going to be purchasing the app. You don't want to buy an app that ends up not working properly. If the app costs money, the price will be listed below the app image. Click the price to purchase the app. If the app is free, it will say "Free" beneath the app image. Click "Free" to add it to your app list.  You will need to have a credit card associated with your Apple ID, or you will need to have redeemed an iTunes gift card. You may be asked to enter your Apple ID password if your account is set to ask for passwords upon purchase. Your iPod will appear in the Devices menu of iTunes. This usually happens automatically. You can monitor the sync progress int eh display at the top of the window. If it doesn't sync automatically, select your iPod from the Devices menu, select the "Apps" tab, check the box next to the app you want to install, and click Apply

How would you rephrase that briefly using Russian?

Убедитесь, что iTunes обновлен до последней версии. Откройте iTunes Store. Найдите и выберете приложение, которое вы хотите установить. Изучите подробную информацию о приложении. Купите или выберите приложение. Подключите iPod к компьютеру через кабель USB. Синхронизируйте приложение с новым iPod.


In order to connect to the internet, your computer will need to have access to an internet connection. This may come in the form of a wireless network, or you may need to connect your computer directly to your network's router or modem. All of this depends on how the network at your location is configured, and the capabilities of your computer.   Connect your computer to a wireless (Wi-Fi) network. If your home, office, or school has a wireless network set up, you can use your computer to connect to it. Most laptops can connect to a wireless network without any fuss, while some desktops will need to have a wireless network card installed.  A wired network connection can be faster and more stable. If your computer is physically close to your internet access point (router or modem), you might want to consider using an Ethernet cable to connect your computer to the network. This is much more viable with a desktop, since they are typically immobile. A wired connection will not experience interference like wireless network might, and transmission speeds are much faster. The web browser is the software that allows you to view webpages, watch online videos, download files, and do essentially everything else internet-related. All computers come with a browser installed by default (Internet Explorer on Windows, Safari on Mac, and Firefox on Linux), but there are several popular alternative options.   Google Chrome is one of the most popular alternative browsers available, and allows you to connect and sync with your Google account. Chrome is available for free from Google.  Firefox is another very popular free browser. It is very customizable and contains a lot of powerful security options. . Before exploring the internet, it would be wise to install an antivirus program. These programs protect your computer from viruses and other malicious software, and are practically required when connecting to the internet. Most computers come with trial antivirus software installed, but there are plenty of powerful free...

How would you rephrase that briefly using Russian?

Настройте соединение. Откройте веб-браузер. Установите антивирус. Просматривайте информацию в Интернете в безопасности. Отправьте сообщение по электронной почте. Скачайте файл.


In order to connect your iPod to your computer and access the files, your iPod will need to be in Disk Mode. You can do this using iTunes, or you can manually put the iPod into Disk Mode.  To put the iPod into Disk Mode using iTunes, plug your iPod into your computer, open iTunes, and select it from the Devices menu. In the Summary window, check the "Enable disk use" in the Options section. To put your iPod into Disk Mode manually, press and hold the Menu and Select buttons for at least six seconds. Keep holding the buttons until the Apple logo appears. As soon as the logo appears, release the Menu and Select buttons, and then press and hold the Select and Play buttons. Hold these buttons until the Disk Mode screen shows up. See this guide for more details on putting your iPod into Disk Mode. If you turned on Disk Mode manually, connect the iPod to your computer. If you are using a Mac, the iPod should appear on the desktop like a USB drive. If you are using Windows, the iPod will be listed with your other drives in the Computer/My Computer/This PC window. If you are using Windows, you can quickly access Computer/My Computer/This PC by pressing the Windows key + Pause. Typically, these will be found in the Photos folder, but since the iPod can be used like a USB drive they could be placed anywhere. Navigate through the folder to find the pictures you want. You can select the images you want copy transfer to the computer and then copy them by selecting Edit → Copy, right-clicking and selecting Copy, or by pressing Ctrl + C (Windows) or Command + C (Mac).  Select the location that you want to transfer the images to and paste the copied images. You can do this by clicking Edit → Paste, right-clicking on a blank space and selecting Paste, or by pressing Ctrl + V (Windows) or Command + V (Mac). If you don't want to keep the images on your iPod, you can Cut instead of Copy, which will remove the originals once they have been copied to the new location. You can Cut by pressing Ctrl + X (Windows) or Command + X. You...

How would you rephrase that briefly using Russian?

Поставьте Ipod в режим Disk Mode. Откройте Ipod на своем компьютере. Найдите фотографии, которые хотите скопировать. Перенесите фотографии с Ipod на компьютер. Подождите, пока передача фотографий завершится. Извлеките iPod.


In order to convince your parents to let you have a dog, you need to be persuasive. You will be in a better position to convince them if you are well informed. Begin to research your presentation by looking into different dog breeds.  When you talk to your parents, you will want to be as specific as possible. You will sound more convincing if you are able to make definitive statements such as, "Mom, Dad, the Jack Russell Terrier is the right dog for us." Start by looking at different dog breeds online. You can even take a quiz about what type of dog is right for you.  Use some websites such as the American Kennel Club site to figure out what type of dog you should ask for. For example, if your sister might be allergic, look into a Yorkshire Terrier. If your mom is worried that a dog will be messy, you can look for a dog that doesn't shed heavily. Research dachshunds, which are a small, neat dog. Go to your local or school library. Ask the reference librarian to help you find some books that offer information about different breeds of small dogs. Adopting a dog is a great way to add a pet to your family. With adoption, you can rescue an animal who needs a home. You can also save money, as you won't have to pay an expensive breeder.  Once you have an idea about some of the breeds you are interested in, contact your local animal shelter. The staff and volunteers there will be able to provide you with some helpful information. State that you are looking for a small dog and offer any other specific requirements that you have. For example, tell the staff whether you are looking for a puppy or an older dog. Ask if they regularly have a wide selection of dogs that might fit your needs. For example, you can say, "Will it be fairly easy to adopt a small dog such as a dachshund or terrier?" Collect other information. Find out what information you and your parents will need to provide in order to adopt a dog. You can also ask how long the process takes. The best way to convince your parents to let you have a dog is to...

How would you rephrase that briefly using Russian?

Изучите породы собак. Свяжитесь с местным приютом для животных. Рассчитайте бюджет. Составьте расписание.


In order to craft a hopper, you will need the following items:   5 iron ore - Iron ore is grey rock with orange/peach spots on it, most commonly found in caves or cliff faces. You will need at least a stone pickaxe to mine iron.  2 wood blocks - Chop two blocks of literally any wood from a tree in Minecraft. This will yield eight wooden planks, which will allow you to make one chest.  A fuel source - You can use coal, which is found by mining the grey rock with black spots on it, or you can use wood planks.  A furnace - Furnaces are crafted using eight blocks of cobblestone around the border of a crafting table.  A crafting table - Crafting tables are created using a two-by-two grid of wood planks in your inventory's "Crafting" section. Open your inventory, place the wood blocks in one square of the "Crafting" section, and click and drag the resulting planks into your inventory.  In Minecraft PE, tap ⋯, tap the crafting table icon, tap the wood planks icon, and tap 4 x twice. In Minecraft for consoles, press X (Xbox) or square (PlayStation), scroll down to select the correct wood type, and press A or X twice. Right-click your furnace to open it, drag your fuel source into the bottom box, and drag your iron ore into the top box. Your furnace will begin creating iron bars.  In Minecraft PE, tap the bottom box, tap your fuel source, tap the top box, and tap the iron ore. In Minecraft for consoles, select your icon and press Y or triangle, then select your fuel and press Y or triangle. Open your crafting table, place one wood block in each box of the grid except for the center one, and then drag the chest into your inventory.  In Minecraft PE, tap the chest icon and then tap 1 x. In Minecraft for consoles, scroll over to the chest icon and press A or X. Open the furnace and drag the iron bars from the far-right box into your inventory.  In Minecraft PE, open the furnace and tap the iron bars icon on the far-right side. In Minecraft for consoles, select the furnace, select the iron bars icon, and press Y or...

How would you rephrase that briefly using Russian?

Соберите необходимые материалы. Превратите деревянные блоки в доски. Расплавьте железо. Создайте сундук. Возьмите железные слитки. Еще раз откройте верстак. Скрафтите воронку.


In order to craft an arrow, you will need:  1 Stick Sticks are made by turning wood blocks into wooden planks, and wooden planks into sticks.  1 Flint Flint can be found by mining gravel. When mining gravel, there is a 10% chance that a piece of flint will drop instead of a gravel block.  1 Feather Feathers can be found by killing chickens. Place the items in the following way to craft an arrow:  In the upper 1/3 of your crafting table grid, place one flint in the middle In the middle 1/3 of your crafting table grid, place one stick in the middle In the bottom 1/3 of your crafting table grid, place one feather in the middle Click on the craft button in order to turn the raw materials into four arrows.

How would you rephrase that briefly using Russian?

Соберите все необходимые материалы. Расставьте все предметы в правильном порядке – в средних ячейках вертикально, чтобы они образовывали прямую линию. Сделайте стрелу.


In order to create Borax based slime, you will need the following ingredients and tools:  2 Mixing Bowls 1 teaspoon Borax 1 ⅓ Cups Hot Water 2 Cups White School Glue 1 ½ Cups Hot Water Green Food Coloring This green slime recipe produces the ideal, runny goop. Begin by retrieving a mixing bowl, a teaspoon, and a measuring cup.  Measure 1 teaspoon borax. Pour the borax into the mixing bowl. Measure 1 ⅓ cups hot tap water. Pour the water into the mixing bowl. Mix the water and borax together with a spoon. Mix thoroughly. Retrieve a second mixing bowl.  Measure 2 cups white school glue. Place the glue into the mixing bowl. Measure 1 ½ cup hot tap water. Add the water to the bowl. Add 3 to 5 drops of green food coloring. Stir the contents together. Make sure to mix thoroughly. Pour the borax mixture into the mixing bowl containing the green glue mixture. Stir for several minutes until you achieve the desired consistency—when you hold the spoon above the bowl, the slime should slowly drip off. If the color is not quite right, add 1 to 3 more drops of food coloring.

How would you rephrase that briefly using Russian?

Подготовьте все необходимые ингредиенты и материалы. Смешайте буру и горячую воду. Смешайте в другой миске клей ПВА, горячую воду и зеленый пищевой краситель. Смешайте два набора ингредиентов и отложите.


In order to create a table, you must have a database to house it in. You can open your database by typing USE database at the MySQL command prompt.   If you don't remember your database's name, type SHOW DATABASES; to list the databases on the MySQL server. If you don't have a database yet, you can create one by typing CREATE DATABASE database;. The database name cannot contain spaces. Every entry in the table is stored as a certain type of data. This allows MySQL to interact with them in different ways. The data types you will use will depend on the needs of your table. There are many more types than these, but you can use these to make a basic, useful table:     INT - This data type is for whole numbers, and is often used for ID fields.  DECIMAL - This data type stores decimal values, and is defined by the total number of digits and after the number after the decimal. For example: DECIMAL(6,2) would store numbers as "0000.00".  CHAR - This is the basic data type for text and strings. You would normally define a limit for the number of characters stored, such as CHAR(30). You can also use VARCHAR to vary the size based on input. Phone numbers should also be stored using this data type, as they often contain symbols and do not interact with numbers (they are not added, subtracted, etc.).  DATE - This data type stores dates in the format YYYY-MM-DD. Use this if you need to store someone's age as opposed to their actual age, otherwise you will need to update the entry every year. To create your table in the command line, you will be creating all of your fields in one command. You create tables using the CREATE TABLE command, followed by your table's information. To create a basic employee record, you would enter the following command:   CREATE TABLE employees (id INT NOT NULL PRIMARY KEY AUTO_INCREMENT, lastname VARCHAR(20), firstname VARCHAR(20), phone VARCHAR(20),  dateofbirth DATE)    INT NOT NULL PRIMARY KEY AUTO_INCREMENT creates an ID number for each employee that is added to the record. The number...

How would you rephrase that briefly using Russian?

Откройте базу данных. Изучите основные типы данных. Создайте таблицу. Проверьте, что ваша таблица была создана правильно. Создайте таблицу с использованием PHP.


In order to create an Iron Pickaxe, you will need 3 Iron Ingots and 2 sticks. Diamonds are found in the lowest levels of worlds, so the journey will be a long one. You'll want to ensure that you have enough provisions to able to stay and mine for a good amount of time without dying of hunger. You'll be down in the deepest reaches of the Minecraft world, so you're sure to come across some hostile mobs. Make sure you have some good armor and a trusty sword before heading out. Be prepared!

How would you rephrase that briefly using Russian?

Смастерите железную кирку или инструмент получше, чтобы вы могли найти алмазы когда будете добывать алмазную руду. Соберите еды. Возьмите с собой оружие.


In order to create moments in which you can spend quality time with your boyfriend or girlfriend, you need to plan activities. The best activities are ones that either you or your partner enjoys. If you’re doing the planning, pick something the other person would want to do. If at least one person enjoys an activity, they will feel like you are paying attention to them, which is key for spending quality time together. Even if you are having a conflict with your boyfriend or girlfriend, a fun activity can keep you from getting so mad that you walk away. If you plan together, you’ll both have a voice about where you go, making each other feel important. In order to sustain a weekly dating routine, you should pick activities that are not expensive. There are many things you can do that are free, from walking in the park to attending street festivals to just window shopping at the mall. Every community has (or is a short drive away from) walking trails, parks, and other forms of beautiful scenery. Taking this in with your boyfriend or girlfriend is an inexpensive and memorable way to spend time together. Your city will often put on free festivals, outdoor concerts, or other activities throughout the year. This is a great way to spend quality time together. If there is an admission fee, many times it may be waived if you offer to volunteer at the event. You may have to go to the event coordinators and ask about volunteering. Doing physical activity together helps you to laugh and have fun, which is important for any relationship. Laughing together helps you to see the world as less serious, and difficult situations as less daunting. Setting a fitness goal together and then pursuing it side by side will actually help you stay together. Studies show that working out as a couple has many benefits to the relationship.  Couples who work out in tandem experience something called “nonverbal mimicry” if they exercise side by side, which creates a closer bond and more emotional intimacy.  Working out together enhances...

How would you rephrase that briefly using Russian?

Замечайте аспекты, которые нравятся вашему партнеру. Планируйте занятия вместе. Выбирайте недорогие свидания. Любуйтесь пейзажами. Находите местные мероприятия в интернете. Занимайтесь игровыми видами спорта. Тренируйтесь вместе. Станьте волонтерами. Готовьте вместе.


In order to deactivate your account, you will need to be logged in. There is no way to permanently delete the account from the Zoosk website. You will need to deactivate it first and then contact the Zoosk support staff. Since you can only deactivate your Zoosk account, it is recommended that you change all of your profile information so that it no longer matches you. This will help keep your personal information secure. Remove your name, location, profile image, and any other personal information. You can access this by clicking the Gear icon in the upper-right corner of your Zoosk home page, and then selecting "Settings". Click the "Edit" link next to the "Active" message. Click the "Deactivate" link that appears. You will be taken to a page asking you to stay with Zoosk. Click the "Deactivate Zoosk" button to deactivate the account. Zoosk asks you for a reason for why you're deactivating. Enter anything you want, and choose a reason from the drop-down menu. If you don't want to type anything, you don't have to.

How would you rephrase that briefly using Russian?

Войдите в свою учетную запись Zoosk. Удалите или измените всю информацию в своем профиле. Зайдите в настройки. В личных настройках нажмите "Аккаунт". Выберите причину.


In order to deal with with nosy neighbors, you need to fully understand the situation. Ask yourself the following questions:  How long has this been going on? How many of your neighbors are nosy? Do you live in a nosy neighborhood? How long do you plan to stay in that area? Are they often nosy at certain times? They might by nosiest during weekends, weekdays, or evenings. Perhaps their nosiness stems from something that is going on in their lives. Perhaps they are curious about something that;s going on in your life. Maybe they are nosy about your children, or about your guests, or about the work you're doing in your yard. Try to understand their motives. If you think that they're being nosy, then they're probably violating your privacy in some way—but there must be a reason that they are so curious about your life and habits. Your neighbors might just be very nosy people, but they also might have a genuine reason for asking questions.  Are they new and just trying to understand the culture of the neighborhood? Are they just looking for entertainment at your expense? Are you doing something (suspicious, exciting, or intriguing) to make them curious? Try to learn as much about them as possible without getting too involved. This will help you to identify if there is any malice in their questions, if they are just being nosy to pass the time, or if they are new and need help making friends. You may want to confront your neighbors, you may want to avoid them, or you may want to befriend them.   If your neighbors seem lonely and bored—like they're just nosing because they want to connect with someone—try talking to them, introducing them to other neighbors, and suggesting fun things for them to do. If your neighbors are nosy, but you don't want to confront them directly, try finding ways to avoid their snooping. If your neighbors are always watching you, then put up a fence or conduct your business indoors; if your neighbors are always confronting you and asking you personal questions, then consider how you can...

How would you rephrase that briefly using Russian?

Проанализируйте проблему. Подумайте о закономерностях в поведении любопытных соседей. Постарайтесь понять причины и мотивы любопытства соседей. Поговорите с любопытными соседями. Решите, как справиться с ситуацией.


In order to demonstrate to your readers that your review is reliable, make sure to conduct as much research as possible before you begin writing. A thorough knowledge of the product, its evolution and its competition will allow you to write something approaching an expert review.  Read the manufacturer's website, as well as any manufacturer information included with the product you are reviewing. Beware of publicity material released by manufacturers and retailers - readers will often stop reading if they sense that publicity material is being used rather than observations drawn from real-life experience. Look into the competition and research the benefits and flaws of products that consumers consider alternatives. This will allow you to compare and contrast the reviewed product with the often numerous alternative products on the market. Buying or renting a product for review is the easiest way to get prepared for a review. However, you may be able to obtain a product directly from the manufacturer or retailer for free if you are persistent.  If you have a blog and wish to post reviews, contact companies through e-mail, a phone call, or even traditional mail. Make sure to be up front about the type of blog you write and the traffic it receives, and keep your message short and to the point. Larger companies may employ a marketing or sales representative. If this is the case, contact the appropriate representative and pitch your review directly to them. Using and getting to know the product you are reviewing are perhaps the most important aspects of writing a product review. Readers will be looking for genuine knowledge of and experience with a product when they read your review.  Fake reviews that are full of exaggerated praise or criticism are widespread on the internet, and most people will stop reading a review if they suspect it is written with ulterior motives. A genuine appraisal of a product is the best way to draw a reader's attention.   Providing a photograph or video of your interaction with the...

How would you rephrase that briefly using Russian?

Изучите продукт. Получите продукт. Используйте продукт. Принимайте во внимание интересы читателей.


In order to determine if your period is late, you need to know when to expect it each month. Since everyone's body is different, you should keep track of your monthly cycles over time so that you can know what is normal for your body. Use a calendar to leave a note indicating when your period comes each month. A normal adult cycle can be anywhere between 21 and 35 days, though the average is typically 28 days. There are many online website tools designed to help you keep track of your monthly cycles. Whichever site you choose will ask you to enter in some basic information about your age and health to create your account. Once you have registered, you'll need to input the beginning and end dates of your cycle each month. After a few months, the online tool will begin to use algorithms to calculate when you are ovulating and when to expect your period.  Some of the best period tracking websites include MyMonthlyCycles,  MonthlyInfo,  and StrawberryPal.  You can also use online period calculators, like the ones offered by Always and Kotex, to determine when you should expect your next period. There are many period tracking applications that you can download on your phone and use to monitor your symptoms or predict when your next period will start. These are great for tracking your menstrual health information in a discreet way, while still keeping the information easily accessible. Simply download one of these apps on your phone and create an account. You'll need to fill in some basic information and then record your period details each month. Some of the best period tracking apps include PeriodTracker, Clue, and MyPill. Most of these apps are free and available on both iPhones and Androids.

How would you rephrase that briefly using Russian?

Делайте отметки на календаре каждый месяц. Пользуйтесь веб-сервисами для отслеживания цикла. Скачайте  на телефон приложение для отслеживания цикла.


In order to determine the best way to get rid of your fever, it is important to know what is causing it. Make note of all the symptoms you are experiencing. If you have any symptoms that cannot be explained by a common virus, such as a sore throat or earache, see a doctor for a diagnosis.  Seek immediate medical attention if you experience symptoms such as confusion, difficulty moving or breathing, blue lips or nails, seizures, stiff neck, or severe headaches. A high fever in a child can trigger a febrile seizure, which is usually harmless and generally does not indicate a more serious health problem; however, you should take your child to the doctor as soon as possible following her first febrile seizure. Call an ambulance if the seizure lasts longer than a few minutes. Otherwise, drive your child to the emergency room as soon as the seizure is over. If you are diagnosed with a bacterial infection, such as strep throat or a urinary tract infection, your doctor will prescribe an antibiotic medication to help treat it. Take your medication as directed and your fever, along with your other symptoms, should disappear within a few days.  Don't take antibiotics if you have a virus, such as the flu or a common cold. The medication will not be effective in treating the virus. Take your antibiotics as prescribed until they are gone —even if you start feeling better. This ensures you truly eradicate the bacteria and prevents antibiotic resistance in the future. Fevers are usually nothing to worry about, but they can be dangerous if they run too high or if they persist for too long. Seek medical attention right away if you are worried that you or your child might have a fever that is too high.  For children three months and younger, seek medical treatment for a fever of 100.4°F (38°C) or higher. For children between three and 12 months of age, seek medical treatment for a fever of 102.2°F (39°C) or higher. For older children and adults, seek medical treatment for a fever of 105°F (40.6°C) or higher that does not...

How would you rephrase that briefly using Russian?

Обратите внимание на симптомы. Принимайте антибиотики. Узнайте, когда температура считается слишком высокой. Лечите хроническое заболевание. Получите необходимое лечение, если повышение температуры является результатом воздействия окружающей среды.


In order to develop basic penmanship skills, you should begin by learning how to hold your pen properly. Comfort is obviously the most important element when it comes to holding a pen or pencil, but you should also make sure that you are evenly distributing the pressure. For example, try and balance your pen evenly between your thumb, pointer, and middle finger. This will help you avoid cramping when you write and will give you the most control over your lettering. Hold the pen close to the tip for better grip and control. In order to create a unique and personal penmanship, you should also find a pen or writing utensil that is comfortable to you. Pens can come in a variety of different types, most commonly ballpoint and gel, and you may find that you prefer one over the other. Consider the comfort level of the pen, thickness of the ink, and level of control you have while writing when testing out new pens. In order to create your own writing style, you will want to start by analyzing your current handwriting and looking for any areas or things that you would like to change. Try copying out a few paragraphs of text from a book or the internet in order to see any patterns in your writing that may emerge. Once you have analyzed the lettering, try writing the same passage again and this time concentrate to correct or change some of the things you didn’t like about the initial writing. Pay specific attention to the following features of your handwriting:  Spacing Slant Style Height of letters Consistent baseline for letters Dotting your i’s

How would you rephrase that briefly using Russian?

Научитесь удобно держать ручку. Экспериментируйте с разными письменными принадлежностями. Проанализируйте свой почерк.


In order to develop self-acceptance of your body, you must first realize where your dissatisfaction originates. Your dissatisfaction is not just in your head; it is the result of ubiquitous social messages that you have received since you were a child.  We are not naturally self-conscious about our bodies. Very young children tend to be very unconcerned with their bodies' appearances, unless the media, adults, or other children draw their attention to it. But by age 5, society has taught us that our appearances reflect our value, and many children begin to show signs of body dissatisfaction. Where do these social message originate? Our capitalist system operates by convincing you that you have needs, and then filling those needs through consumer purchases.  Think of all the products that are marketed to you on a daily basis in television, radio, internet, and print advertising: you stink! Buy this deodorant. Your jeans are out of style! Buy these new skinny jeans. Your teeth aren't straight! Spend several thousand dollars on orthodontics. The root message in nearly all consumer advertising is that you are not adequate on your own. A person who is perfectly happy with his or her body doesn't make a very good customer! In fact, every media message is selling you an image. Celebrities and models are glamorous, beautiful, and thin, and they appear to be that way naturally. In fact, their airbrushed appearances mask hours of labor to achieve that "perfect" body: it takes hours in the gym every day and a whole team of makeup artists to maintain their image of perfection.  Unless you have a ton of wealth and unlimited free time, comparing yourself to these unrealistic  standards of beauty will always leave you feeling dissatisfied with yourself. Celebrity culture plays a huge role in the maintenance of consumer culture. Think about how magazines and internet articles encourage you to "get the look" by purchasing particular make-up products or clothing or by altering your exercise routine. While its true that the...

How would you rephrase that briefly using Russian?

Одержимость общества внешним видом. Поймите то, что сообщения СМИ основываются на получении прибыли. Присмотритесь к домашней обстановке. Поймите, что тело выполняет определенные функции.


In order to display the Language menu, use the Windows + Space keys. From here, you will be directed on how to change the keyboard shortcuts in order to make the language-switching process a whole lot easier. To change the keyboard shortcut, open the Language panel, which can be found using the following path: Control Panel > Clock, Language, and Region > Language. From here, click or tap on the Advanced Settings link that is present at the left side. This will direct you to the Language Advanced Settings panel.  From the Language Advance Settings panel, click or tap the Change Language Bar Hot Keys link, which is placed under the Switching Input Methods option. A new window will open named Text Services and Input Languages. This will be the location where you can change the keyboard shortcut for changing input languages. Click or tap on Change Key Sequence. Select the combination from the given options. When you're done, click or tap on Okay to complete the keyboard shortcut sequence.

How would you rephrase that briefly using Russian?

Для отображения меню с другими языками нажмите Windows + Пробел. Чтобы изменить сочетание клавиш, откройте языковую панель.


In order to do a vigorous-intensity workout, you’ve got to work pretty hard. Whichever activity you choose should make you sweat, elevate your heart rate, and make you think, “wow, this is tough!” Work out for a minimum of 30 minutes at least 3 times per week. This type of exercise has been shown to significantly reduce inflammation. Examples of vigorous activities include going for a run or a fast bike ride, swimming laps, doing aerobic dancing, or hiking uphill. If you’ve never really exercised before or have a condition that keeps you from doing vigorous activity, go for a lighter workout that lasts at least 30 minutes. Even moving a little bit each day will help bring down your inflammation. Push yourself until you feel like you’ve reached the point of, “ok, this is hard, but I’m not struggling yet.” Go for a walk around the block at a brisk pace or sign up for a water aerobics class. Yoga nidra is a type of yoga practice that involves suspending yourself between wakefulness and sleep. It should help you feel complete mental and physical relaxation. In at least 1 study, doing this activity significantly reduced elevated ESR levels. To do yoga nidra:  Lie flat on your back on a mat or other comfortable surface. Listen to the voice of your yoga instructor (download an app or find an audio recording or video if you can’t find a yoga studio that offers this practice). Allow your breath to flow naturally in and out of your body.  Do not move your body during the practice. Allow your mind to float from point to point, staying aware without concentrating. Achieve “sleep with a trace of awareness.” These foods contain a harmful type of cholesterol (LDL) that can cause inflammation in the body. This inflammation may also raise your ESR level. In particular, avoid french fries and other fried food, white bread, pastries, soda, red and processed meat, and margarine or lard. These options all form the basis of a healthy diet, along with lean meats like chicken and fish. There are also some specific...

How would you rephrase that briefly using Russian?

По возможности регулярно занимайтесь интенсивными физическими упражнениями. Как альтернативу можно использовать умеренные физические нагрузки. Занимайтесь йога-нидрой каждый день по 30 минут. Избегайте продуктов, прошедших промышленную обработку и содержащих много сахара. Включайте в свой рацион больше фруктов, овощей, орехов и полезного растительного масла. Добавляйте в пищу приправы: Пейте каждый день побольше воды.


In order to do anything you want, you need to learn the requirements to get there. Find out if your goals require college, training, or money. Once you figure that out, find out where you have to go for those services, or how you can acquire what you need. As with any project, groundwork and preparation pay off. Research it, cost it, and have a project plan. Don't just think about what you want in your life, but actively write out a detailed five-year plan on how you will get there. Try making a chart or spreadsheet that has categories for the things that are important to you and a column for each year.  For example, you can make a row for education, career, or relationships that each has five columns, one for every year. Your year five will have your ultimate goal that you are working towards for each category. This is how you can distinguish your short-term and long-term plans. If the goal you want to accomplish seems big and time-consuming, don't get intimidated. Break down the path that leads to your dreams into smaller, more manageable steps. This will allow you to experience more successes that will keep you motivated and on track.

How would you rephrase that briefly using Russian?

Определите, что нужно, чтобы исполнить свои желания. Создайте пятилетний план. Действуйте шаг за шагом.


In order to do this wrap you’ll need lotion, clear plastic wrap and an elastic reusable bandage (like the kind you’d use on a sprained wrist).  Once you’ve obtained the necessary items, perform the following instructions right before you go to bed:  Apply the lotion to your stomach and waist area in a thick layer.  Don’t massage the lotion too much into your skin. Wrap the clear plastic wrap around your waist, on top of where you put the lotion.  You may need to wrap the plastic two to three times around your waist.  The plastic wrap should not be loose, but should be tight enough that it doesn’t fall off. Wrap the elastic bandage around your waist on top of the plastic wrap.  Secure the bandage to your body by tucking the end into the portion already wrapped around. Sleep with the wrap on all night and remove it in the morning.  You’ll likely notice a small difference in your waist size, but note it’s only temporary. Corsets come in many different types, depending on what you’re trying to accomplish.  ‘Real’ corsets designed to trim your waistline have steel boning and multiple layers of non-stretchy fabrics.  You can buy a ready-made corset at a lingerie store, or you can have one custom made for you.  Corsets can help your waist look 2 – 4” smaller just by wearing them. Corsets, because they’re tight, can also help you eat less as you’ll feel full faster. Alternatively, you can also try wearing shapewear, which can help make you look thinner as well, but uses a different material than corsets.  Plus you can buy shapewear that’s also underwear, camisoles, etc. The key to dressing so you look thinner is to avoid items like capris, pleated pants, long baggy shorts or shapeless skirts that only go down to your calf. Ensure the clothes you wear fit you properly, and choose items like the following:  Dark-coloured jeans or pants that go down to your ankle or 1-2” below your ankle; long shirts, blazers, or non-baggy sweaters; knee-length pencil skirts; or fitted A-line skirts. Maxi skirts. These are another great...

How would you rephrase that briefly using Russian?

Попробуйте обертывания на дому. Носите корсет. Носите одежду, которая визуально делает вас стройнее. Выбирайте одежду определенных цветов и рисунков. Скрывайте ваши проблемные места и подчеркивайте достоинства. Купите подходящий бюстгальтер. Сохраняйте правильную осанку, когда стоите и сидите.


In order to do this you will have to let the two snipers at the top of the guard tower shoot you a couple of times. Once the snipers have shot you for a bit, cross the bridge until the Taurus Demon comes out. Once the Taurus Demon is on the bridge, get the snipers to start shooting you at the same time that you go behind, in front or underneath the Taurus Demon. The snipers will shoot the Taurus Demon. Keep on repeating this until the Taurus Demon is dead. It is a bit tricky to do but it's hilarious to see the Taurus Demon getting shot by his own teammates.

How would you rephrase that briefly using Russian?

Пусть в вас стреляют. Идите на мост. Уклоняйтесь.


In order to donate plasma, you must meet certain requirements. Make sure you know what these requirements are ahead of time.  All plasma donors must be at least 18 years old.  A plasma donor must weigh at least 110 pounds.  You also must pass a medical examination and undergo testing for transmittable infections like hepatitis and HIV. Before being allowed to donate plasma, you must undergo a confidential pre-donation physical. This is usually conducted at the donation center and is designed to assure you're healthy and able to donate plasma.  The physical is a basic exam, where your vitals are taken and you answer a series of questions regarding your medical history. You will also disclose to the doctor any medications you are currently taking and their dosage.  Your protein and hemoglobin levels will also be taken via  blood test during the exam. This is to assure your levels are adequate enough that you can safely donate plasma. You will have to complete a donor history questionnaire to determine your eligibility to donate plasma. The questionnaire will ask about current medications, recent surgeries, and any recent tattoos and piercings. Assuming you're approved to donate based on your exam and questionnaire, you'll have to follow certain nutritional guidelines in the days leading up to your donation.  Aim for a high protein diet that includes 50 to 80 grams of protein daily. Go for lean, healthy proteins like those found in fish, nuts, legumes, and poultry.  Make sure to drink extra fluids, such as water or fruit juice, in the days leading up to the donation.

How would you rephrase that briefly using Russian?

Определите, соответствуете ли вы всем необходимым требованиям. Пройдите медосмотр. Заполните анкету истории донора. Поддерживайте водный баланс организма и ешьте правильную пищу.


In order to download and install apps from the App Store, your iPod will need to be logged in with your Apple ID. See this guide to learn how to create an Apple ID and log in with it.  You can double-check that you are logged in by opening the Settings app, selecting "iTunes & App Store", and then ensuring that your AppleID is displayed at the top of the screen. When creating an Apple ID, you will be asked for credit card information. This will be used for making purchases on the App Store. See this guide for instructions on creating an Apple ID without a credit card. You will need to have an active wireless network connection in order to access the store and download apps. See this guide for details on connecting to a wireless network on your iPod Touch. Updating your iPod will ensure that you have access to the most apps possible, as some apps are only available for the latest versions of iOS. See this guide for details on updating your iPod Touch. Tap the App Store icon on your Home screen. This will open the main page of the App Store. You will need to have an internet connection. You can use the search bar to look for specific apps, or you can browse through the categories on the main page. If this is your first iPod, check out the "New to the App Store?" section. This contains a selection of Apps that Apple feels are essential for most users. When you select an app, you will see various details about it, including price, description, user reviews, and details on the company that created it. If you don't know much about the app, give the reviews a quick look over. You may be able to discover potential problems with the app. This is especially important if you're going to be purchasing the app. You don't want to buy an app that ends up not working properly. If the app costs money, the price will be listed below the app image. Tap the price to purchase the app. If the app is free, it will say "Free" beneath the app image. Tap "Free" to add it to your app list.  You will need to have a credit card...

How would you rephrase that briefly using Russian?

Убедитесь, что вы вошли в систему с помощью идентификатора Apple (Apple ID). Подключитесь к беспроводной сети. Проверьте обновление системы. Откройте App Store. Найдите и выберете приложение, которое вы хотите установить. Изучите подробную информацию о приложении. Купите или выберите приложение. Установите приложение. Откройте приложение.


In order to download update software for your iPad, iTunes must be running the latest version available. ack up your iPad. In most cases, updating the iOS will not cause a loss of data, but things can occasionally go wrong. Use the cable that came with your iPad, plugging the USB end into the computer and the Lightning or 30-pin connector into your iPad's charging port. If iTunes doesn't launch automatically, open the iTunes app on your computer. It's in the upper-left part of the window, below the toolbar.  If there is an update available, iTunes will ask you if you want to download and install it. iTunes will automatically begin downloading the update and will install it after the download is complete.  Your iPad must remain connected during the entire download and install process.  iTunes must be connected to the Internet during the entire process.

How would you rephrase that briefly using Russian?

Обновите iTunes. Создайте резервную копию iPad Подключите iPad к компьютеру. Щелкните по значку iPad. Щелкните по Сводка на левой панели. Прокрутите вниз и нажмите Проверить наличие обновлений. Нажмите Загрузить и обновить.


In order to effectively replace your shower head, you’ll need a blanket or tarp, an adjustable wrench, a pair of slip-joint pliers, and a new shower head. It would also be beneficial to have teflon tape. You can purchase these materials at a home improvement supply store. Make sure the shower knobs are completely turned off and are secured tightly. This will prevent any water from leaking out as you work to replace the shower head. Don’t bother shutting off the water supply; this would require unnecessary effort. Lay a blanket or tarp down in the tub or on the shower floor to prevent any shower head bits from possibly falling down the shower drain, and to protect the tub or shower floor surface from falling tools or materials. If you’d like to be extra careful, you can put tape over the drain to ensure that anything that falls around the blanket or tarp won’t fall down the drain as well.

How would you rephrase that briefly using Russian?

Подготовьте все необходимые материалы. Убедитесь в том, что душ выключен. Подстелите снизу одеяло или брезент.


In order to engage with the Shamanic wisdom of your dreams, you must become “awake” (or “lucid”) while still dreaming. In other words, you must be aware that you are dreaming while you remain asleep. One simple way to induce lucid dreaming is to get into the practice of regularly asking yourself whether or not you are dreaming.  By routinely asking yourself whether or not you are dreaming while you are awake, you will naturally extend this practice while you are asleep. When you ask yourself this question during a dream, it will be obvious that you are, in fact, dreaming, and your dream will become lucid. Lucid dreaming is an essential step on path to Shamanic dreaming. There are some common signs that can indicate that you are dreaming. Several of these apply to most people, but in time, you will come to recognize those signals most relevant to you. These signals can encourage you to become lucid.  Clocks, phones, and other technological devices will often malfunction. Your hands will often look bizarre. Your reflection in a mirror may look strange and different. Anytime you encounter one of these tip-offs, ask yourself, “Am I dreaming or awake?” Traditional Shamans would regularly use drumming to induce a trace, or dreamlike state. You can tap into this method by listening to binaural beats while you sleep.  Binaural beats are audio tracks, for use with headphones, that play different frequencies in each ear. These beats induce an almost automatic meditative state, and have been shown to encourage lucid sleep. Once you become effective at “waking up” in your dreams, it is time to glean deeper messages. You have already been looking for and recognizing personal and archetypal symbols in your dreams. Now it is time to interpret them.  For example, if your grandfather was struck by lighting, lighting may be an important symbol to you. If your grandfather’s story inspires you, lighting may signify inspiration. If you are terrified of storms because of what happened, lighting may signify fear or caution....

How would you rephrase that briefly using Russian?

Практикуйте ежедневные проверки реальности. Научитесь распознавать знаки в своих снах. Используйте аудио-стимуляцию. Научитесь интерпретировать шаманские символы. Определяйте уровень своего сновидения.


In order to enjoy the most color from your paper rainbow rose, choose a square of paper with a rainbow print on the front and back.  You could also choose a square sheet of paper with a white side, plain color side, or a pattern on the opposite side. Play around with different types of paper to find the look you like best.     Origami paper works especially well. The standard size for origami paper is 9 by 9 inches (23 by 23cm).     If starting with plain white paper, you can use crayons or colored pencils to color a rainbow pattern over the entire sheet of paper. For best results, try layering the colors diagonally across the square from one corner to the opposite corner.    Start from the middle of one edge and begin to cut a circle into the square paper, coming as close to the other three edges as possible. Do not yet cut the edges off at this point.    Once you get close to the starting point of your circle, shift the cutting line in by about 1/2 inch (1.25 cm). Continue cutting around the inner perimeter of your spiral until you reach the center.   The thickness of the spiral should be similar all the way around, meaning that the approximate thickness of the spiral should be about 1/2 inch (1.25 cm) evenly.     Cut the spiral free-hand. You do not need to be precise with this technique. In fact, this rose looks best when you maintain a principle of “wabi-sabi,” a Japanese aesthetic focused on the beauty of the imperfect.    At the end of the spiral, which should fall out at the exact center, you will naturally end up with a little tab that looks a little wider than the thickness of the spiral. The tab should be fairly circular with a slight notch in it.    Snip off the outside square shape simply by cutting it off at the point where you began your spiral circle shape. The sharp angles and edges of this section will only get in the way of the final rose shape. Roll the entire spiral up toward its center, rolling along the top-side of the paper.  As you start, the roll should be as tight as possible. Use...

How would you rephrase that briefly using Russian?

Подберите квадратный лист радужной бумаги. Начните вырезать круг. Преобразуйте круг в спираль. Вырежьте ушко в центре спирали. Отделите внешний квадрат. Скрутите спираль от внешнего конца к внутреннему. Приклейте ушко к нижней части розы. Повторите все шаги, чтобы сделать больше роз!


In order to enter data using SPSS, you need to have some variables. These are the columns of the spreadsheet when using "Data View", and each one will contain data that is all the same format.  To define your variables, double-click a column heading "Data View" A menu will appear, allowing you to define the variable. When entering a variable Name, it must begin with a letter and capitalization is ignored. When choosing the Type, you can choose between "String" (characters) and a variety of numerical formats. See this guide for more details on defining variables. If you are defining a variable that has two or more set possibilities, you can set labels for the values. For example, if one of your variables is whether or not an employee is active, your only two options for that variable might be "Active" and "Former".  Open the Labels section of the Define Variable menu, and create a numbered value for each possibility (e.g. "1", "2", etc.). For each value, give it a corresponding label (e.g. "Active", "Former"). When you enter in the data for that variable, you only have to type "1" or "2" to select the option you want. Click the empty cell directly underneath the leftmost column. Enter in the value that matches the variable type into the cell. For example, if the column is "name", you might enter in an employee's name. Each row is one "case", which is referred to as a record in other database programs. Move to the next empty cell to to the right and fill out the appropriate value. Always fill out one complete record at a time. For example, if you are entering employee records, you would enter a single employee's name, address, phone number, and salary before moving on to the next employee. Make sure that the values you enter match the Type format. For example, entering a dollar value in a Date-formatted column will cause an error. After each case is finished, move down to the next row and enter in the next. Make sure each case has an entry for every variable. If you decide you need to add another variable,...

How would you rephrase that briefly using Russian?

Определите свои переменные. Создайте переменную с множественным выбором. Введите первый случай. Продолжайте вводить переменные. Завершите вводить случаи. Манипулирование данными.


In order to eradicate the ant colony, you need to remove and replace the infested soil. Use a gardening trowel to carefully remove the plant from the pot. Throw away any soil remaining in the pot. Gently spray the roots with a hose to dislodge any ants or infested soil. This is a messy job—work in a spot that can get dirty and wet. After removing the infected soil from the pot, you need to sanitize the container. Thoroughly cleaning the pot will ensure that all traces of the infected soil are removed. Use a cloth or sponge to scrub the inside and outside of the pot with a 1:10 bleach to water solution. Fill your pot with fresh, uninfected soil. Insert the plant into the clean soil and fill in any gaps with more dirt. When you have finished, water your plant thoroughly. If the plant’s roots are getting too big for the pot, replant it in a larger pot.

How would you rephrase that briefly using Russian?

Промойте корни растения. Почистите горшок. Пересадите растение.


In order to evolve Machoke, you'll need to trade it to someone. Your friend will need to have the same system and Generation of Pokémon game in order to trade. In Generation VI, you can trade online with other people. Just make sure that they know you want your Machamp back! If you're using an emulator, it may be difficult to trade the Pokémon. If you're playing a Generation IV game, you can edit the ROM file to allow you to evolve Machoke through leveling up. You can't trade with someone until you've accomplished a few things early on. This shouldn't affect most players, but you may be trying to trade too early.  Generation I - You can trade after receiving the Pokedex from Professor Oak. Generation II - You can trade after giving the Mystery Egg to Professor Elm. Generation III - You can trade after getting the Pokedex from Professor Birch. Generation IV - You can trade after getting the Pokedex from Professor Rowan. Generation V - You can trade after you get the Trio Badge and receive the C-Gear. Generation VI - You can trade as soon as you have two Pokémon. Generation VII - You can trade as soon as you get to the first Pokémon Center in the game In the earlier Generations of Pokémon games, you'll need to have Machoke in your party in order to trade it to someone. In later games, you can trade any of the Pokémon you have stored. The method of connection depends on the systems you are connecting.  Game Boy, Game Boy Color, Game Boy Advance - Connect the two systems with a Game Link cable. You can't connect two different versions of Game Boy. Enter the Union Room on the second floor of the Pokémon Center to find the other player. Nintendo DS - You can connect wirelessly with other systems in the vicinity. Generation V games have an IR feature built-in to the cartridge. This article has more information on connecting two DS systems. Nintendo 3DS - Press the L and R buttons and select the Player Select System. This will allow you to find people in the vicinity or connect to the internet and trade online. When...

How would you rephrase that briefly using Russian?

Найдите друга для обмена или возьмите вторую консоль и игру. Убедитесь, что выполнили все требования. Поставьте Мачока в свою группу (Поколение I-IV). Подключите две консоли. Обменяйте своего Мачока.


In order to excel at life, you have to want to excel at life.  You will have to develop discipline, perseverance, resilience, and drive.  The easiest road to developing these qualities is learning to value yourself for your abilities, courage, worth, and valuing your existence  Engage in positive self-talk by writing down all the positive qualities you can think of about yourself.  Add to this list as much as you can. Read this list every morning when you start your day.  You are the agent in creating your life, so if you are going to be mentally and emotionally prepared to strive to excel in your life, you need to nurture your self-confidence to the point that you believe in yourself. Celebrate yourself for even wanting to create an excellent life. You may have received negative messages in the past from your childhood, your social experiences, or the society you live in.  Those messages can be much more ingrained than you think.  Write down every negative thing you have ever been told, or that you think about yourself.  Take some time to look at that list and start reframing negative themes that there may be in your life.  For example, everyone has made mistakes in their life.  Are you still holding on to guilt and shame about these mistakes?  Did someone tell you that you were stupid or worthless while you were growing up?  Do you still somehow hold on to that message and let it hinder you? In order to excel at life, you must begin to shed those negative messages and replacing them with positive ones.  An easy example of this that most people engage in is negative self-talk.  Say you dropped your keys on accident.  What are the first thoughts in your head?  Perhaps you think, “I’m so stupid, I can’t even hold on to keys.”  If you pay attention, you may find you speak very harshly to yourself throughout the day.  In striving to excel, you are the coach, the team, and the star player.  You have to start treating yourself as someone who deserves the excellent life you are building. .  A major factor in...

How would you rephrase that briefly using Russian?

Запишите ваши положительные качества. Переосмыслите свой негативный жизненный опыт. Примите себя. Смотрите на все с позитивной точки зрения. Напоминайте себе, что вы стараетесь на полную. Цените ваши обстоятельства. Ежедневно записывайте в дневник, в чем именно вы старались по максимуму.


In order to face the past and let go of it, you will have to think about it from an objective position. Reflect on your past, and try to narrow down exactly what is holding you back. Common detractors can take several forms:  Sensual (obsession with or shame about sexual matters or material things, for instance) Aversion (pain from the past causes you to avoid a person or opportunity, for example) Ill will (wishing harm or trouble upon others) Restlessness/agitation Lack of motivation or energy Doubt Deeply-rooted beliefs often motivate our actions and thoughts in powerful ways. When you are having trouble letting go of the past, a conscious or subconscious belief might be the cause. Challenging and changing those beliefs can help you move on.  For instance, you may have told yourself all your life that you want to reach a certain income level in order to be happy. However, your pursuits might have been holding you back from things you genuinely enjoy, such as hobbies or spending time with your family. Challenge your belief, resolve to spend more time on other areas of life, and reassess how you feel. It can be difficult to change deep beliefs, especially when they are informed by powerful influences like culture, family, and religion. Give yourself time to work through your beliefs, and talk to a friend or counselor if you need help. Moving forward in life can be a scary thing. Instead of fearing the unknown, however, accept change as part of life and who you are. Focus on thinking of change as a positive force: For instance, if you lose your job, stay positive by thinking of it as an opportunity to find gather new skills and experiences in a different position or career. or pray. The strong emotional responses that pain, regret, and other past stressors cause can leave lingering effects in the mind. A calm, balanced mind is an absolute necessity when letting go of the past. Meditation and/or prayer can help put your mind in a more stable and centered place.  Mindfulness meditation helps one focus on the...

How would you rephrase that briefly using Russian?

Сделайте шаг назад. Избавьтесь от ошибочных убеждений. Примите изменение. Помедитируйте Напишите о своем прошлом.


In order to figure out the problem with a non-working Mac hard drive, you'll have to remove the drive from your Mac, plug it into a USB adapter, and plug the adapter into a working Mac computer.  Most Mac hard drives will use SATA connections, so you'll need a SATA to USB or USB-C adapter. It's a menu item at the top of the screen. A drop-down menu will appear.  If you don't see this menu item, first click the desktop or open Finder. You'll find this in the Go drop-down menu. The Utilities folder will open. Double-click the Disk Utility app, which resembles a grey hard drive with a stethoscope on it. Click the name of the attached hard drive in the left-hand sidebar to do so.  If the hard drive doesn't appear here, it may be too damaged to read at all. You should take it into a repair service to have it checked for recovery options. It's a tab near the top of the window. You'll see this prompt appear at the top of the window. Once Disk Utility finishes scanning the drive, it will provide you with a list of drive issues, at least one of which may be responsible for the drive's failure.  You will most likely receive a message saying that the hard drive is about to fail. If possible, back up the hard drive—you cannot repair it from this point. If your hard drive shows more than a couple of significant errors, chances are that it needs to be repaired physically. You'll need a tech professional to repair your hard drive for you.  In most cases, the repair service will only be able to recover data off of the hard drive; you most likely won't be able to use the hard drive again.

How would you rephrase that briefly using Russian?

Подключите нерабочий жесткий диск к другому компьютеру Mac. Откройте меню Переход. Щелкните по Утилиты. Запустите Дисковую утилиту. Выберите подключенный жесткий диск. Щелкните по Первая помощь. Нажмите Выполнить, когда появится запрос. Просмотрите результаты сканирования. Отнесите жесткий диск в мастерскую.


In order to figure out what you need to get from the store, you need to make a list of what you already have.  Knowing what you already have will also help guide your meal planning for the month.  For example, if you have a lot of pasta in your pantry, you should utilize this ingredient in a number of recipes for the month.  Be sure to take stock of everything you have in the pantry, refrigerator, and freezer, including any separate freezer chests if you have them. Unless you are able to take inventory, prepare to go shopping, and actually go shopping all in one day (unlikely!), you will need to update your inventory list as you use items.  This will ensure that your shopping list is the most current version and will also help track frequently used items and items that tend to go unused.  Keep this list somewhere visible, like taped onto the fridge. Try painting a cabinet front with chalkboard paint as a modern alternative to a paper list. Leading up to your first once-a-month shopping trip, or even as you continue to hone your savings skills, keeping receipts is a great tool for gauging your progress.  Ideally you should have all of your shopping receipts from a typical month.  Go through them all and highlight the essentials (the stuff you ended up using or eating completely). Underline items that you didn't get through that month so you can track items you tend to buy impulsively and then not use. Check the back of the receipts for special coupons or promotions you can use. Be aware that this step can take a little time for beginners, but once you plan your first month of meals you can use it as a general outline for the following months.  Some meal planning tips:  Look at your calendar and plan around any commitments and activities.  For example, if you know you're going out to dinner for a friend's birthday this month, that's one less dinner you have to plan for. Plan theme nights. For example you can have an Italian themed meal (think pizza) every Friday or Taco Tuesday. If you block in themed meals...

How would you rephrase that briefly using Russian?

Перепишите все, что у вас есть. Постоянно обновляйте свой список. Сохраняйте все свои чеки. Спланируйте меню на месяц. Собирайте объявления об акциях и скидках в местных магазинах. Составьте список покупок. Подберите акции и скидки к вашему списку покупок.


In order to find the link for a website's specific page, you must go to the page first. Tap or click the webpage's address at the top of the web browser. Doing this should highlight the address. To do so:   Mobile - Tap Copy when prompted. You may have to tap and hold the address or tap Select All first on some phones.  Desktop - Press Ctrl+C (Windows) or ⌘ Command+C (Mac) while the link is highlighted. You can post links in any text field (e.g., a status box on Facebook, a Microsoft Word document, your phone's messaging app, etc.). To do so:   Mobile - Tap and hold the text field, then tap Paste when prompted.  Desktop - Click the text field, then press Ctrl+V (Windows) or ⌘ Command+V (Mac). Once you've posted your link, tap or click it to make sure that it takes you to the correct location. The link will usually change color once it's ready to be selected.

How would you rephrase that briefly using Russian?

Перейдите на веб-страницу, ссылку на которую вы хотите создать. Выделите адрес веб-страницы. Скопируйте адрес. Найдите, куда вставить ссылку. Вставьте ссылку. Проверьте, работает ли ссылка.


In order to find your old card, identify your power supply, and install the new one, you'll need to open your computer's case. Most modern cases have thumbscrews on the back that allow you to easily remove the side panels, but you may need a Phillips-head screwdriver in order to remove the screws on older cases.  You should disconnect the power cable and all peripherals before removing the side panels. Remove the panel on the opposite side of the motherboard. If you look on the back of your computer you will see a panel on one side that contains a variety of ports, including USB, Ethernet, display ports and more. This is the motherboard I/O panel and will help you see which side the motherboard is located on. You can lay your computer on this side and remove the opposite panel so that you can easily access the motherboard. Powerful graphics cards require a power supply that can give them the juice they need. If you're running an old power supply, or you have a lot of other components drawing power, your power supply might not make the cut. If this is the case, consider upgrading your power supply at the same time that you upgrade your graphics card.  There are a variety of sites online that help you calculate power requirements by analyzing all of the hardware currently installed or that you're planning to install. Search for "power supply calculator" using your favorite search engine.  Your power supply will also need PCI-E connectors. This usually isn't an issue if your power supply is newer, but power supplies older than 10 years may not have the appropriate connectors. Your power supply's maximum wattage should be printed on a sticker affixed to the power supply. You may need to remove the power supply to find it. Virtually all graphics cards are PCI-E these days, so you will need to ensure that you have at least one of these slots. They are typically located closest to the processor in the row of PCI slots. If you don't have any PCI-E slots, you may need to install a new motherboard if you want to...

How would you rephrase that briefly using Russian?

Откройте ваш системный блок. Убедитесь, что ваш блок питания способен выполнить задачу. Убедитесь, что ваша материнская плата поддерживает карту. Удостоверьтесь, что карта подойдет. Найдите золотую серединку между ценой и мощностью. Найдите карты, которые рекомендуются для ваших интересов. Посмотрите на возможности отображения карты.


In order to find yourself again after a breakup, you have to first let go both of the person you were during the relationship and of the relationship itself.  Give yourself the time you need to grieve. There’s no actual way to circumvent the grieving process. You can try to shove your feelings aside and avoid them, but they always get out eventually. Bottling up your feelings and refusing to deal with them not only prevents you from moving on but makes those feelings more devastating when they make their way to the surface (and they always will). Part of rediscovering yourself after the end of a relationship is remembering the things you--just you--like to do.  Reconnect with yourself by doing what you enjoy, whether it’s going for a run, taking a long bath, watching terrible TV, etc. But don’t let “doing what you want” turn into wallowing. Don’t use it to avoid dealing with feelings or to hide from the world--that will just keep you stuck where you are rather than help you get where you want to go. Instead, give yourself the time you need to recover--it may be a few days or a few weeks--but be honest with yourself about when it’s time to start moving forward again. Don’t get stuck. If you and your ex-partner are on good terms, you don’t have to cut them out of your life permanently, but you will need to cut them off temporarily (at least a few months) while you work on yourself.  If the relationship ended badly and having contact with your ex only dredges up painful memories, cutting off communication will allow you to start to heal. Even if the relationship didn’t end badly, you need to spend time with yourself, completely apart from an ex-partner. Otherwise you won’t really be spending time with who you are; instead, you’ll be constantly reminded of who you used to be. If you find yourself feeling overwhelmed with thoughts and emotions, try freewriting as a way to get yourself back on track.  Freewriting involves sitting down and writing out whatever comes to mind, stream-of-consciousness style. Don’t try...

How would you rephrase that briefly using Russian?

Дайте себе возможность пережить горе. Делайте то, что хотите делать. Прекратите общение со своим бывшим партнером. Пишите обо всем подряд. Не отвлекайте себя. Ставьте перед собой цели. Цените те хорошие отношения, которые у вас есть, и сведите к нулю общение с людьми, которые не дают вам ничего полезного. Примите свое настоящее.


In order to fully appreciate the modern geek, one must find the roots of geekdom. Back in the early 1900s, when traveling carnivals were popular, there was a performer called the "geek." His job was to perform bizarre and disgusting acts for the amusement of the locals. Notably, this included biting the heads off live chickens. Today's geek rarely bites the heads off chickens. Instead, a geek is somebody who is generally very knowledgeable — even to the point of obsession— about a particular topic.  Being a geek gained traction when self-adopted by computer programmers and other technical people, but has since become more mainstream. There are wine geeks, K-pop geeks, car geeks, and Lord of the Rings geeks, each of which closely follows the minutiae of their chosen obsession. To further clarify, it's important to note that geeks are generally social. They have their fascination with what makes them unique, but you probably wouldn't know of their geekitude unless they told you about it.

How would you rephrase that briefly using Russian?

Ознакомьтесь с истоками появления задротов. Сравните его с задротом наших дней.


In order to gain an inch on your hips, you will need to eat a little more.  You need extra calories to help give your body the fuel it needs to increase the size of your hips.  Just like with weight loss, you cannot spot treat with weight gain.  You will need to gain weight safely and slowly over your whole body to see your hips increase in size.  You can do this by adding about 250-500 calories to your typical daily intake. For example, if you currently eat 1,800 calories per day, try increasing your daily caloric intake to 2,050 - 2,300. Try using a food journal or journaling app on your smart phone to calculate your current calorie intake.  That way, you'll know what level to aim to gain weight. In order to increase your total calorie intake, you'll need to increase how much you're eating.  You can increase your portion size or eat more frequently throughout the day.  One of the easiest and more simple ways to gain weight, is by eating more frequently throughout the day.  Try adding in a 4th small meal or adding 1-2 snacks a day in addition to your typical 3 meals per day. Eating more frequently can help prevent you from getting overly full from larger meals and keep you feeling energetic throughout the day. Another factor you'll need to focus on is the types of foods you eat.  You need to add in foods that are higher in calorie so that those extra meals or snacks add up to be the needed 250-500 calories per day.  Calorie-dense foods will help you meet a higher calorie target a little more easily.  For example, adding in a small salad as a fourth meal will only add about 100 calories or less. Instead, focus on foods like that are higher in calories.  Foods that are higher in protein and healthy fats are a good place to start.  Try:  nuts, avocados, dairy products, eggs and fatty fish. For example, you can add healthy calories with snacks like:  peanut butter and an apple, 2 hard boiled eggs, trail mix, or full fat greek yogurt with nuts. Avoid adding calories with unhealthy foods like sweets, fried foods,...

How would you rephrase that briefly using Russian?

Повысьте ежедневное потребление калорий. Ешьте три раза в день и перекусывайте несколько раз между основными приемами пищи. Употребляйте питательные высококалорийные продукты. Обогатите свой рацион белками.


In order to gauge when something's wrong, you first need to have a sense of what a terrapin looks like when healthy.  Terrapins eyes should be bright and clear. Shells should be shiny and free of any noticeable cracks. His beak should close symmetrically.  Healthy terrapins are active. Your terrapin should be able to move easily without straining his limbs. An annual wellness exam is important to any pet's well being. A veterinarian can check for any signs of health problems and recommended treatment options if needed.  Call the veterinarian's office beforehand to make sure they treat reptiles. Many veterinarians focus mainly on dogs and cats and might not have experience with turtles or terrapins. You might have to call several different offices before you find a good vet. Your vet will take your terrapin's height and weight and perform a brief physical examination. He will likely listen to the heart and lungs and might ask for a stool sample to test for parasites.  You should discuss any behavioral changes you notice with your vet. Also, tell your vet about your pet's diet, tank size, heat lamp, and your cleaning rituals. The vet might have some helpful suggestions in regards to your terrapin's care. Bacterial infections, upper respiratory problems, and parasites are common in turtles. Know the signs your turtle might need medical care.  Any problems to the shell, such as a flaky, waxy, or misshapen shell, might be a sign of vitamin deficiencies or the existence of parasites. If you notice any changes to your terrapin's shell, seek medical care.  A turtle's mouth should be free of lesions and sores. If you notice any, talk to a vet.  Upper respiratory infections are common in turtles, so watch for wheezing, coughing, and discharge from the mouth.  Parasites can usually be spotted by unusual weight loss, changes in appetite, and bloody stools.

How would you rephrase that briefly using Russian?

Узнайте, как выглядят здоровые водяные черепахи. Раз в год доставляйте черепаху к ветеринару для планового осмотра. Распознайте возможные проблемы со здоровьем.


In order to get a good idea of just how much space your tiny closet has to offer, you need to remove anything and everything already stuffed inside. Doing so will also make it easier to sort through the items in your closet. Sort through all your clothes, shoes, accessories, and anything else you may have been hiding in your closet. Form three separate piles: things you need to keep, things you might need to keep, and things you can get rid of.  Lay everything out on the floor or on your bed. This helps you better picture what you have so you can more easily identify what needs to go, as well as how you'll need to organize what's staying. Get rid of clothing that is damaged or clothes that no longer fit you. You should also get rid of clothes you no longer wear, even if they are in good shape. If you are not sure about whether or not you should keep an item, flag the item with a ribbon or marker. When you use the item, remove the flag. If that flag is still there the next time you organize your closet, however, get rid of the item. You can also turn the hanger backwards, then turn it back the right way once you wear it. Donate or discard items you do not need. Letting go of clothing and other items you no longer have a need for will free up more space in your small closet, thereby making the rest of your items easier to organize. Items that are in good shape should be donated, while items that are damaged should be discarded. If you have a place for long-term storage, like an attic or trunk, remove most of your seasonal clothes and other seasonal items from your closet once they fall out of season.  For example, don't keep your Christmas items in your closet year-round. Instead, store them somewhere else so that you can use that valuable space for other items you'll use right now. If you have a garage, basement, or attic, you can store your seasonal items there. Make sure that your items are kept in plastic boxes with airtight lids to prevent damage from moisture or insects. If you do not have extra storage...

How would you rephrase that briefly using Russian?

Выньте все из своего шкафа. Рассортируйте все содержимое шкафа. Временно вынимайте из шкафа сезонные вещи. Распланируйте пространство.


In order to get along with people in conversation, you should avoid bragging about how great you are at work, tennis, or writing novels. If you’re really good at something, then people will be able to see that for themselves over time or they’ll hear about it from someone else. If you dominate the conversation by talking all about how awesome you are, then it’ll be hard to get along with people because they may think of you as self-absorbed and may get bored or even annoyed.  You can talk about your interests without talking about how great you are at them. There’s no need to mention any awards you won and it’ll make people cringe a little. Instead, praise the virtues of other people. That’s much more interesting to them. One key part of being a good conversationalist is taking the time to consider your words before they come out of your mouth. If you’re the kind of person who thinks before he speaks, or who even thinks by speaking, then it’s time to slow down and consider how your words will impact the people around you so you avoid offending people. It’s also a good trick because you may realize that you may be saying something just a little bit awkward or even boring to the people around you. Spend a few seconds forming a question in your head if you know it’s going to be of a sensitive nature. This is far better than blurting out something you may regret. A good conversationalist never takes over a conversation; instead, he knows how to get people talking and how to make them feel comfortable. If you want to get along with people, then you can’t go on and on about yourself; instead, you should talk enough to be interesting and winning, but make sure not to do more than roughly half the talking when you’re having a one-on-one convo so the other person doesn’t feel bored or uncared for.  If you’re in a group conversation, then you can tell a funny anecdote or two, but make sure other people contribute to the conversation. Let other people talk when they have something to say and don’t interrupt them just to...

How would you rephrase that briefly using Russian?

Позвольте вашим достоинствам говорить самим за себя. Думайте, прежде чем говорить. Не стоит говорить непрерывно. Избегайте темы, которые могут привести к разногласиям. Будьте тактичны. Найдите точки соприкосновения.


In order to get married in Sims FreePlay, you will need to have the 2013 Holiday Update installed. Most apps should update automatically, so most people should have access to this already, but you can double check by opening your device's App Store and checking for updates. This Quest will lead you towards getting engaged, and can get you a free wedding ring and access to the Wedding Bundle. The Quest is unlocked at Level 6, and you have a two daytime limit to receive the bonuses. If you don't complete the quest in time, you can still get married but will have to buy the Wedding Bundle (clothes) from the cash store. Completing this Quest is required for the first marriage. Complete the first few goals in order to start the marriage process:  Rich Lather Invite a Sim over Flirt Make Fancy Coffee Be Romantic Form a Budding Romance Watch a Movie Start Dating Kiss on the cheek Send a Sim home Sleep through alarm Expand a room Buy a 3 Star bed Bake Heart Shaped Chocolates Grow onions Invite a Sim over Be Romantic Eat a meal Bake "Chocolate Pudding" Become Partners Once you are at the Partner stage, you can take your Sims' relationship to the next level and start WooHooing. Completing the Partner bar will allow you to get engaged. During the Partner stage, you will need to complete the following tasks:  WooHoo Buy two Roses There is a known issue with Sims FreePlay when trying to get engaged with someone you are already living with, causing the engagement to fail. Before proposing, make sure that both Sims are living in separate houses, moving one out if necessary. You can move back in together after the engagement. Once your two Sims are Partners, you'll need to continue building their Relationship status by being Romantic. After the Relationship raises enough, you will see the option to "Propose Marriage" when you go to select an Action. Selecting this will bring up the Engagement Ring store.  In the "Love is in the Air" quest, you will be given the best ring for free. Future couples will require you to purchase...

How would you rephrase that briefly using Russian?

Удостоверьтесь, что ваша игра обновлена до последней версии. Пройдите квест "Любовь витает в воздухе". Заполните полоску Партнера. Вы еще не должны жить вместе. Сделайте предложение и купите кольцо. Переселите симов в один дом. Поднимайте полоску Помолвки. Сыграйте свадьбу. Заведите ребенка.


In order to get people to look up to you, charisma is important. Work on honing your speaking, listening, and story-telling skill to become a more interesting, charismatic, likable person.    To be a good listener, practice active listening. Instead of thinking about what your response will be, really listen and be present when someone is talking. Encourage them by nodding and asking questions. Try to stay informed about the world around you. People tend to be impressed by people who are in-the-know and well informed. Read newspapers, magazines, and online journals. Keep track of current events. You do not necessarily need to have strong political views yourself but having some sense of the current conversation is important to come off as charismatic.  Use your body language to convey confidence. Maintain eye contact with others. Stand up straight. Nod and respond to what others are saying to convey interest and understanding. In conversation, ask about others. People are drawn to people who are genuinely interested in those around them.  Practice good story telling. People tend to admire people capable of telling good stories, so try and be able to entertain others with amusing personal anecdotes. It can help to listen to radio programs, like "The Moth" or "This American Life," to get a sense of good storytelling. In other words, tell people how you really feel instead of sugarcoating it and hiding your true thoughts. This is a way to build people's trust in you. Being direct and honest with those around you will make you a better, more admired person.  Practice being honest with others about your actions, even when you made a mistake. For example, if you miss a deadline at work do not blame lack of sleep, stress, or other factors. Simply step up and say, "I wasn't paying attention and I screwed up. I will work harder next time."  Being honest even when it could hurt someone's feelings isn't always easy, but there's a way to do it without causing pain. Frame your feedback in a constructive way. For example,...

How would you rephrase that briefly using Russian?

Будьте харизматичны. Будьте честны и не отступайте от своих убеждений. Отдавайте другим. Вносите вклад в свое сообщество.


In order to get rid of the flying ants for good, you will need to follow them back to the nest of the colony. Killing the colony of ants will provide you with a more permanent solution.  Understand that flying ants are only the sexually active forms of an ant species. In other words, they are not a separate species of ant at all. When you find the colony flying ants belong to, it will consist of mostly wingless ants. If you want to kill the flying ants, though, you need to kill the wingless colony those ants come from. Try to follow ants back to the colony by observing them. If you can find the anthill they come from, you can attack the hill directly. If you are unable to find the actual nest, though, you can still attack flying ants at the source by spreading poisons that flying ants and wingless ants can take back to the colony. Ant bait and other commercial poisons are effective against flying ants as long as they are labeled for use against ants in general. Look for pesticides that the ants will carry back to the nest since these will do the most damage.  Ant baits are among the most effective ant killers, especially when you are dealing with flying ants. The ants take the bait back to the colony, where the queen consumes it and dies. After the queen dies, the rest of the colony soon follows. Ant baits come in the form of gels, granules, and stations. Most are safe for use around pets and children, but nonetheless, you should keep them out of reach when possible. Note that these baits can be sugar-based or protein-based, and different bases will attract different species of ants. If one does not work, try the other. Always follow the instructions carefully to avoid misusing the poison in a potentially dangerous way. Borax is highly toxic to ants, but if you mix it with something sweet, the ants will not detect the poisonous scent and will carry the sweet-smelling food back to the colony. When the queen and the rest of the colony eat the borax, the ants will die off.  Combine equal parts borax and sugar....

How would you rephrase that briefly using Russian?

Отследите гнездо. Используйте бытовые пестициды. Сделайте ловушку из буры и сахара. Используйте кипяток. Установите ловушку, используя пищевую соду и сахарную пудру. Убейте муравьев с помощью искусственного подсластителя.


In order to get the most out of your core-strengthening regimen, take a moment to find the transversus abdominis (your deepest core muscle). Once you've found it, you'll want to keep that muscle contracted and tight throughout the course of your workout.  Force yourself to take a deep cough. You should feel a muscle in your abs contract, which is the transversus abdominis. The transversus abdominis runs deep in your core and extends from your belly button to your rib cage.  Now that you've found the transversus abdominis, practice flexing and tightening the muscle. Engage your transversus abdominis every time you work on your core, no matter which routine or muscle group you're focusing on.

How would you rephrase that briefly using Russian?

Во время каждой тренировки старайтесь задействовать поперечную мышцу живота.


In order to go walking outdoors with you, your cat will need a well-fitted harness--never use a leash and collar. If you’re walking your cat with a collar and the cat bolts--which cats are very likely to do--the collar can damage the cat’s windpipe, voice box, and ability to swallow. A harness will distribute the force of restraint between the cat’s shoulders, chest, and belly, making it less likely your cat will get injured. To get your cat’s harness measurements, measure around the girth around your cat’s chest, just behind the front legs and note it down. Bring the measurement with you when you go to buy the harness. Most cat harnesses are made with adjustable straps designed to fit either kittens or adult cats and are made of either nylon or neoprene. Some harnesses may come in sub-sizes based on your cat’s specific measurements.  The harness should be fitted to your cat’s body and should neither squeeze or cut into your cat or hang loosely off its body. If it’s fitted properly, you should just be able to fit two fingers under the harness when you put it on your cat. Never use a harness as a restraint for car rides--cat harnesses aren’t designed to protect cats in the event of a car accident. Cats have different leash needs than dogs, so choose an appropriate leash carefully.  Some manufacturers make lighter-weight leashes designed specifically for cats, as cats are generally lighter and less forceful than dogs. Bungee leashes are ideal for cats because they provide enough stretch to let your cat safely wander a bit. Avoid using retractable leashes (commonly sold for dogs) with a cat, as the leash is ill-suited to and can injure a cat.

How would you rephrase that briefly using Russian?

Измерьте кошку. Выберите подходящую шлейку. Выберите поводок.


In order to grow you nails long and strong, you need to start with a proper base. This means you need clean and healthy nails to begin with. File them into shape and keep your cuticles trimmed.  File them properly. Start from the outside edge and file toward the center. Going back and forth in a repetitive motion will weaken your nails. Choose the right nail shape to promote growth. A basic round shape is easier to grow out. If you shape a square nail, you’re more likely to use it as a tool. Soak your nails in warm water for 5 minutes to loosen your cuticles. Put a cuticle remover on your nails and use a cuticle stick to push the dead skin back. Rinse off the remover and debris. Do this up to 4 times a week.  For added cuticle health, put hyaluronic acid on and around your cuticles after pushing them back. Keep them moisturized. Applying moisturizer around your cuticles will prevent hangnails and broken nails. Several strengthening treatments exist. Once you’ve shaped a proper base and correctly cared for your cuticles, apply the one that fits your budget and schedule.  Serums are expensive but often produce the fastest and best results in strengthening nails. Creams are perfect for everyday use. You can buy intensive protein treatments in the form of a cream that you put on your nails in the morning and before falling asleep at night. Strengthening polish will help keep your nails from chipping. It is very affordable and easy to use. Use base or top coats, and nail hardeners to keep your nails protected. Keep in mind that with nail hardeners or anything similar, your nails have a better chance to snap or crack, which can be painful Jojoba oil is an oil that you can also use on your nails to make them more flexible, so rather than your nails snapping, they will bend

How would you rephrase that briefly using Russian?

Ухаживайте за основой ногтей и подпиливайте ее. Тщательно ухаживайте за кутикулой. Нанесите укрепляющее средство.