Since dark spots can be caused by a number of different factors, learning about the different types will give you a head start when it comes to figuring out how to get rid of them. Here are the three different types of hyperpigmentation:   Lentigines. These are dark spots caused by exposure to UV rays from the sun. 90 percent of people over the age of 60 have them, but many much younger men and women have sun-related dark spots as well. The spots appear scattered in no particular pattern.  Melasma. This type of dark spots is caused by hormonal fluctuations. Women might see darker splotches appear on their cheeks during times when their hormones are in flux, like during pregnancy or menopause. It's also a side effect of birth control pills and hormone therapy treatments. Melasma can also occur as a result of thyroid dysfunction.  Post-inflammatory hyperpigmentation (PIH). These are dark spots that occur as a result of trauma to the skin, which can be caused by psoriasis, burns, acne, and certain skin care treatments that are hard on the skin. Once you know what you're dealing with, you'll be able to choose a course of treatment and start making lifestyle changes to prevent more dark spots from showing up. Ask yourself these questions to determine what's behind your dark spots:  Do you frequently use a tanning bed or go tanning in the sun? If you tend to get high sun exposure and you don't wear much sunscreen, you might have valentines. Topical treatments and avoidance of sun exposure are the best way to get rid of this type of hyperpigmentation. Do you have a current medical condition for which you're on medication? Are you pregnant, on birth control, or taking hormone therapy? It's possible you have melanoma. This can be difficult to treat, but there are certain methods that can make a difference. Have you had severe acne, plastic surgery, or other long-term skin conditions? You could have PIH, which responds well to topical treatments and may go away with time. The dermatologist will have a special...

How would you rephrase that briefly using Russian?

Узнайте, какие есть виды пигментных пятен. Выясните, в чем заключается причина появления пигментных пятен у вас. Обратитесь к дерматологу, чтобы он поставил вам диагноз.


Since each line must begin with a letter from your subject word, you should always start by writing out the word. This way, you can visualize the poem and start anticipating how your lines are going to come together. Usually, the first letter of each line is capitalized, so it’s easier to see the word that’s spelled out. You might be tempted to start with the first line, but you don’t have to. Look at all the letters you have to work with. What’s the most interesting line you can think of that starts with one of those letters? Begin there, so you know you have at least one line that you absolutely love!  You can write end-stopped lines, meaning each line ends with punctuation or at a logical grammatical break.  You can also write enjambed lines, meaning the lines can be broken wherever you need them to be broken, regardless of punctuation or grammar. Sensory imagery is language that draws on the five senses: sight, sound, touch, taste, and smell. Your reader will be able to understand abstract concepts like “love” or “hope” better if they can imagine specific details through their bodies. For example, instead of saying you love your mother, you can say you love the way she smells like onions when she’s done cooking dinner. A simile is a comparison that uses the words “like” or “as”: as red as a rose. A metaphor makes a comparison, too, but instead of saying that one thing is “like” another, it goes a step further and says that the two things being compared are the same thing: the clouds were cotton balls in the sky. Avoid cliches (sayings that have become so common that everybody knows them). Examples include calling something “red as a rose” or comparing clouds to cotton balls. Instead, be as creative as possible! Try to come up with descriptions, images, and comparisons that you’ve never heard before. Just because you finished filling out the lines of your acrostic doesn’t mean you’re done yet! Once you’ve finished your first draft, read it back to yourself and think about how you can make it even better. ...

How would you rephrase that briefly using Russian?

Напишите название вертикально на странице. Напишите выбранное слово по вертикали. Сосредоточьтесь на сенсорной образности. Используйте разные художественные приемы, такие как сравнения и метафоры. Избегайте шаблонных фраз и выражений, будьте оригинальны. Проверьте свое стихотворение и исправьте все грамматические и стилистические ошибки. Исправьте все грамматические и орфографические ошибки.


Since electric shavers work by shearing the whiskers instead of shaving them, you want your hair to be upright and brittle. "Lectric Shave" or other, alcohol-based pre-shave lotions remove excess oil and help the hairs on your face stand up, making for an easier dry-shave. Because the electric shaver shears instead of shaves, it can take multiple passes to capture the hair in the small perforations on the shaver head. Be patient as you go over the desired areas, and remember not to press down too hard. Your electric razor will have hair and dead skin will be caught in the device. Lift the head and dump the refuse into a trash bin. Optionally, put a small amount of metal lubricant on the head of the shaver after it's cleaned out. This will make the head of the shaver run smoothly over the surface of your skin.

How would you rephrase that briefly using Russian?

Используйте лосьон для бритья, подходящий для бритья электробритвами. Брейте до тех пор, пока кожа не станет гладкой. Почистите бритву после использования.


Since everything is no big deal and you're analyzing the process from afar anyway, why in the world would you be anything but calm? You have nothing to lose in 99% of life's situations when it boils down to it, so why waste your energy? Lots of people get stressed out during life's situations -- whether it's meeting a deadline, a fight with a boyfriend or girlfriend, or drama between friends. It's because they care about the outcome -- something you don't do. So the next time you find yourself in a stressful situation, think nothing of it. It'll pass soon enough anyway. In addition to staying calm, it's important to be stoic (showing little emotion). You're not only stress-free since '93, but you're also never angry, sad, or overly happy. The situations around you don't phase you much, so you don't have much reason to feel intense emotion. Whether it's "You killed my fish!" or "I'm dumping you" or "Justin Bieber totally called me last night," your reaction should be as if someone said, "I bought a new lamp today." That's nice and all. Maybe you want to know what color it is, maybe you don't. You'll ask if you feel like it. The world is full of opinions. Everybody has 'em. And most people display them quite readily. You, on the other hand, aren't most people. You see both sides of the coin and analyze situations for what they are -- not seen through a cloud of emotion. That means seeing your side of the coin, too. Sometimes it's hard to see the forest through the trees, but with practice being aware of your own behavior is possible. So when you're fighting with a friend, see what's driving her, but also see what's driving you. When you're dealing with people, you don't necessarily have to respond to their words. You need to respond to what they're actually saying. Ignore the content and rely on the process. It'll help you be objective and removed from the emotions swirling around you. Instead, you'll be thinking about people's predispositions, tendencies, and complexes -- pretty neutral territory. Let's say...

How would you rephrase that briefly using Russian?

Сохраняйте спокойствие. Сохраняйте нейтралитет. Будьте объективны. Уделяйте внимание самому процессу. Проявляйте такую же учтивость ко всем людям, какую вы проявляете к незнакомцам.


Since flash fiction is too short to get into the entire life of your character, you need to choose 1 moment to write about. Consider the theme you chose to write your piece around and chose an event related to it. It could be part of an everyday routine or something large that changes your character’s life. For example, if your theme is about loss, you may write your flash fiction piece about how someone’s daily routine changes the day after someone they loved passed away. Exposition and backstory take up a lot of words when you’re writing a flash fiction piece. Instead of explaining how your character got into a situation, start right when the event occurs. That way, you hook the reader to your story and don’t include boring or unnecessary information.  For example, you may write something like, “Jess walked out into the rain after midnight, thinking of ways she could win back all of the money she had lost at the poker table that night.” If you need to include exposition about your character, work it into their dialogue. The conflict is what causes tension and creates your story. Use your antagonist to challenge your main character so they have something to overcome. That way, your reader will feel satisfied as your character finishes their arc.  For example, if you were writing a story about a boxing match, you may have your antagonist wound your main character so it’s more challenging for your protagonist to win the fight. Don’t use multiple conflicts in a flash fiction piece since it can get confusing and wordy. Many flash fiction pieces end with a surprise ending that the reader doesn’t expect. Make the ending is a resolution to the conflict you told throughout your writing but done in a surprising way. That way, your readers will feel satisfied with the story and want to read it again.  Make sure the surprise fits with the rest of the story. For example, readers would be unsatisfied if a meteor fell out of the sky and stopped a monster from attacking. Do your best to avoid jokey twist endings since...

How would you rephrase that briefly using Russian?

Выберите один момент из жизни своего персонажа и сосредоточьтесь на нем. Начните рассказ с интересного поворота в середине действия. Сделайте так, чтобы главный герой имел дело только с одним конфликтом на протяжении всей истории. Придумайте неожиданный финал.


Since fonts in Word are listed in alphabetical order, you'll need to know the first few letters of your font in order to find it. Its app icon resembles a white "W" on a dark-blue background. If Microsoft Word was already open, close it and then re-open it. Failing to do this may prevent your font from showing up until you restart Word. You'll find this option in the upper-left side of the launch page. Doing so opens a new Word document. It's at the top of the Word window. Click to the right of the current font's name in the toolbar. You should see a drop-down menu appear. Scroll through the drop-down menu until you find your font's name. Click the font's name, then try typing using the font. You may need to adjust the size of the font in order for it to appear normal.

How would you rephrase that briefly using Russian?

Запомните имя установленного шрифта. Откройте Microsoft Word. Щелкните по Новый документ. Нажмите на вкладку Главная. Откройте меню «Шрифт». Найдите новый шрифт. Используйте шрифт.


Since hedgehogs don’t have the best eyesight, they’re more sensitive to bright lights and shadows. When you’re picking up your hedgehog, try not to cast a shadow over it or you could scare it. You want your hedgehog to feel as safe and calm as possible while you’re working on taming it. To avoid casting a shadow over your hedgehog, be mindful of nearby lights. For example, if there’s a lamp next to your hedgehog’s cage, avoid standing in front of it when you’re picking your hedgehog up. Just like with bright lights and shadows, hedgehogs are sensitive to loud noises. You don’t want your hedgehog to get scared while you’re holding it, so try to stay as calm and quiet as possible. Avoid yelling, listening to loud music, slamming cabinets or door, or dropping things while you're holding your hedgehog. Trying to rush the taming process with your hedgehog will only make it take longer. Don’t force your hedgehog to give you attention or it will feel scared and threatened. Instead, give your hedgehog plenty of time to get used to your smell and company. Eventually, it will feel safe around you!

How would you rephrase that briefly using Russian?

Следите за тем, чтобы на ежика не падала ваша тень, когда вы берете его в руки. Не издавайте громких звуков, когда берете питомца на руки. Дайте ежику на привыкание к вам столько времени, сколько ему понадобится.


Since hiatal hernias cause acid reflux symptoms, the first method of treatment is to prevent reflux, reduce acid production, and increase esophagus clearance. This can be done by reducing risk factors and implementing lifestyle changes. Smoking can make your hiatal hernia symptoms worse. Studies have shown that smoking tobacco relaxes this sphincter, a band of muscles around where the esophagus meets the stomach. The sphincter squeezes to prevent stomach contents from coming back up.   Quitting smoking can be challenging. Speak with family, friends, and your doctor if you are seriously considering it. They can motivate and guide you to treatment options such as medications, nicotine patch, nicotine gum, and other healthy choices. Certain types of foods can lead to stomach irritation and increased acid production. In order to prevent and control your symptoms, avoid or limit foods such as:  Chocolate Onions and garlic Spicy foods Fatty foods such as fried foods Citrus foods such as oranges Tomato based foods Alcohol Peppermint or spearmint Carbonated beverages like sodas Dairy products, such as milk and ice cream Coffee In addition to avoiding certain foods, there are foods you can eat which may help you prevent further symptoms from your hiatal hernia. Try to include healthier options for your stomach to handle, such as lean meats like skinless chicken, red meat with little visible fat, ground turkey instead of ground beef, and fish. Lean beef cuts include round, chuck, sirloin, or loin. Lean pork cuts include tenderloin or loin chop. You can also improve your diet by:  Baking or broil foods instead of frying. Skimming off fat from meat during cooking. Trying not to use too much spicy seasoning. Eating low-fat dairy foods, such as low-fat yogurt instead of ice cream. Steaming your vegetables with water instead of broth. Limiting butter, oils, and cream sauces. Use cooking spray instead of cooking oil when sautéing. Choosing low-fat or nonfat ingredients over full-fat products. There are other food-related...

How would you rephrase that briefly using Russian?

Бросьте курить. Исключите из своего рациона определенные продукты. Включайте в свой рацион здоровые продукты. Обратите внимание на другие проблемы, связанные с питанием. Уменьшите давление в желудке. Похудейте.


Since it can be so overwhelming for the novice, it's important for witches who are just starting to explore the world of witchcraft to get help. Find other more experienced witches who will help tutor you in the dark arts, recommend readings, and show you a thing or two about spells. Never lie about your experience or your expertise in witchcraft. If you don't know a wand from a cauldron, don't Try to cast yourself as an experienced witch. Others will respect you less and will see through it. It's better to be honest about your knowledge and be willing to learn. When you first get started in practicing witchcraft, it's a good idea to start your own book of shadows. Again, it doesn't need to be bound in ancient leather and stained with goat blood–just get a composition book. Adorn it as you would a journal, with images you find powerful, moving, or full of witchy wisdom. Use the book to record spells, observations, and incantations as you pick them up from your readings and research. An altar doesn't need to be elaborate, or feature the bleached skull of a 12th century mystic (although that would be awesome). An altar is simply a place where you will practice. It should prominently feature personal totems and inspirational objects, things that are essential to your practice. That may mean crystals, stones, herbs, pictures, and any number of other objects that are important to you. Adorn your alter with important objects.  If you're a green witch, or a Wiccan, it might be a good idea to put laurels, dead flowers, dried herbs, and other natural things on your altar. Find stones that speak to you, strange seashells, or other objects of power and beauty. If you're a druid, or another type of traditional witch, keep lots of pictures of your family, your ancestors, on your altar. If you don't have any, include very old objects–photos of Civil War soldiers, or old pocket watches, things that remind you of the past and help you connect to it. Many (but not all) witches find it beneficial to be in tune with the...

How would you rephrase that briefly using Russian?

Найдите ориентир. Ведите собственную Книгу Теней. Соорудите алтарь. Занимайтесь магией регулярно и в соответствии с сезонами. Собирайте магические предметы.


Since it has a high smoke point and mild flavor, coconut oil is a great choice for a variety of cooking methods. If you’re sautéing or pan frying, use an equal amount of coconut oil as whatever other fat the recipe calls for (butter, olive oil, vegetable oil, etc.). To roast vegetables with coconut oil, melt 1-2 tablespoons (15-30 ml) of the oil—or whatever amount your recipe calls for—over low heat in a small saucepan, then drizzle it over your veggies on the roasting pan. Season and roast the vegetables according to your chosen recipe. Simply make your hot beverage of choice as usual, then stir in 1 tsp (5 ml) of coconut oil before adding any cream or sweetener. The hot liquid will quickly melt the congealed oil.  The coconut oil will create a bit of an oily texture (especially on the surface) and impart a mild flavor to the beverage. If you don’t care for the results, try replacing half of the coconut oil with unsalted butter (or just cut back on the coconut oil and don’t substitute anything else). Is it worth making your morning coffee a bit oily by adding coconut oil? It might be. It's possible, but not certain, that coconut oil may help reduce cholesterol, burn fat, kill harmful bacteria, and improve brain function, among other benefits. Just spoon in 1-2 tbsp (15-30 ml) of coconut oil with the other ingredients and blend them together. Congealed coconut oil may leave small chunks in your smoothie—if this bothers you, melt the coconut oil on the stovetop using low heat, then drizzle it into the smoothie ingredients before blending. Coconut oil tastes great with smoothies that use bananas and other tropical fruits. If your baking recipe calls for another liquid oil, like canola or vegetable oil, use an equal amount of melted coconut oil. You probably won’t notice any difference in flavor or texture. If you want to substitute coconut oil for a solid fat like shortening, butter, or margarine, use a 1:1 ratio of congealed coconut oil and the other solid fat, but add only 75% of the amount called for in the...

How would you rephrase that briefly using Russian?

Используйте кокосовое масло для жарки или запекания. Добавляйте кокосовое масло в кофе, горячий чай или горячий шоколад. Добавляйте кокосовое масло в смузи. Заменяйте кокосовым маслом другие масла при выпечке. Намазывайте кокосовое масло на хлеб и блинчики вместо сливочного масла.


Since it incorporates meter and time, "rhythm" is a crucial part of how the music feels. However, whereas meter simply tells you how many beats, rhythm is how those beats are used.  Try this: tap your finger on your desk, and count 1-2-3-4 1-2-3-4, steadily. Not very interesting, is it? Now try this: on beats 1 and 3, tap louder, and on beats 2 and 4, tap softer. That's got a different feel to it! Now try the reverse: tapping loud on 2 and 4, and soft on beats 1 and 3. Check out Regina Spektor's Don't Leave Me. You can clearly hear the rhythm: the quieter bass note happens on beat 1 and beat 3, and a loud clap and snare drum happens on beats 2 and 4. You'll start to get a sense of how music is organized. That's what we call rhythm! Each footstep will equal one beat. Those are represented musically by quarter notes, because in much of Western music (meaning music of the western world, not just the music of Hank Williams!), there are four of these beats for every measure. Musically, the rhythm of your walking will look like this:  Each step is one quarter note. On a sheet of music, quarter notes are the solid black dots attached to stems without any flags. You can count that off as you walk: "1, 2, 3, 4-1, 2, 3, tw Quarter notes are referred to as "crotchets" in some places, such as the UK.  If you were to slow your pace down to half that speed, so that you only took a step every two beats on the 1 and on the 3, that would be notated with half notes (for half a measure). On a sheet of music, half notes look like quarter notes, only they aren't solid black; they are outlined in black with white centers. In some places, half notes are called "minums". If you slowed your pace down even further, so that you only took a step every four beats, on the one, you would write that as a whole note—or one note per measure. On a sheet of music, whole notes look like "O"s or donuts; similar to half notes without stems. Enough of this slowing down. As you noticed, as we slowed the notes down, we started taking away bits of the...

How would you rephrase that briefly using Russian?

Ловите ритм. Представьте, что вы гуляете. Пошевеливайтесь! Свяжите ноты! Лиги и точки. Передохнем.


Since it takes a lot of work to change who you are, you should first understand who you are. Societies all over are made up of individuals with different personality types and traits. You'll need to decide what is normal for you. Does it mean breaking the mold or conforming to rules within a strict society? To determine your version of normalcy, ask yourself:  Do you feel most comfortable following orders and maintaining rigid social structures? Do you enjoy the independence of figuring things out for yourself? Are you most happy when everyone around you seems to approve of your actions? Would you rather experiment with new styles of living along with people outside of the mainstream? Even though you're an individual, you still live within a society, be it a neighborhood, community, or region. Each of these has a unique set of norms and values which define what is normal. Think about how social practices and institutions in your society support an idea of normalcy. This will help you express your own identity through your interactions with others. For example, you might live somewhere where it's socially acceptable to speak quickly and somewhat abrasively. But, in another region, that kind of behavior might label you as a social outcast. Being aware of this will help you shape your public image. Everyone experiences emotional ups and downs. Be prepared for these and learn how to take care of yourself during rough times. For example, if you get into a heated discussion with someone about your personal beliefs, you should know what makes a normal, appropriate response. Recognize that reacting aggressively indicates a deeper issue that you need to work through. You'll have a better sense of wellness if you live your life according to your own beliefs and feelings, rather than letting someone else dictate what should be appropriate or normal for you. If you've had a traumatic experience at some point in your life, it's normal to feel isolated or different in some way. Trauma can leave permanent effects on bodily...

How would you rephrase that briefly using Russian?

Примите себя. Подумайте, что принято считать нормой в вашем обществе. Найдите духовное и эмоциональное равновесие. Разберитесь с травматическими событиями, которые сдерживают вас.


Since it’s such a rare instrument, you’re going to be hard-pressed to find one in a music store. With a little research, you’ll find a wealth of online retailers who sell what you’re looking for—from Amazon to retailers who specialize in high quality ocarinas.  If you’re just learning how to play this instrument, don’t break the bank on your first ocarina. $20 to $60 should get you the perfect starter instrument. If you find you love your new hobby and want to invest in an instrument, high quality ocarinas can run as high as $500. Ocarinas don’t cover a wide range of sounds, like a piano does, so it’s important to choose an ocarina that’s going to play the pitch you want. In descending order from highest to lowest pitch range, you can find soprano, alto, tenor, and bass ocarinas. The higher the range, the smaller the instrument, so keep that in mind when choosing your instrument. A four-hole or six-hole ocarina will be the best style to learn on, as they are generally inexpensive, light, and easily produce a wide range of notes with very few finger patterns.  A four-hole ocarina can produce a basic scale of eight notes. A six-hole ocarina can produce a basic scale plus semitones. Peruvian ocarinas are beautifully styled and detailed, so you may be tempted to buy one on aesthetics alone. However, they’re usually crafted with cheap materials, and don’t sound very good as a result. They’re more decorative than useful for playing purposes. Plastic ocarinas, although seductively affordable, are often “airy” and improperly tuned.

How would you rephrase that briefly using Russian?

Купите окарину в интернете. Выберите тембр. Выберите инструмент, тип которого соответствует вашему уровню владения окариной. Не покупайте перуанские и пластиковые окарины.


Since knuckle cracking is often a nervous habit, it is often done "automatically." Most of the time people are not even aware they are cracking their knuckles until somebody tells them.  However, if you wish to stop your knuckle cracking habit, it is important to become more aware of when you do it. It may be helpful to rope in a friend or family member to provide a gentle reminder whenever you crack. Knuckle cracking is generally a lot more obvious to outside observers than it is to the crackers themselves. Knuckle cracking may be classified as a nervous habit. Since a nervous habit is in response to stress or anxiety, identifying the source of the stress is the first step in dealing with the habit.  Stress can be specific, like worrying about an upcoming test, or it can be general, like relationships with parents and peers, social acceptance, or any of many other factors. Try keeping a small notebook on you at all times, and make a note each time you crack your knuckles. This will help you to notice any patterns in your knuckle cracking behaviors and help you to identify your triggers. If you are a knuckle cracker or care for someone who cracks their knuckles, be aware that nagging or complaining about the habit is more likely to make it worse than make it go away.  Nagging only leads to more stress, which increases the nervous reaction to that stress. Therefore gentle reminders will be much more helpful and effective than constant nagging. Although nagging or increasing stress is unlikely to help, there are many ways that friends and family can help the knuckle popper. A simple touch on the arm when somebody notices unconscious habits can go a long way to understanding and dealing with the problem. Understand that most knuckle cracking is harmless and will probably go away with time. If the cracking does not coincide with other changes in behavior, patience is probably the best antidote. Understand that prolonged excessive or any kind of habit that has a negative effect on the normal course of life is...

How would you rephrase that briefly using Russian?

Осознайте свою привычку. Откройте для себя источник беспокойства. Избегайте придирок. Сохраняйте систему поддержки. Дайте время. Рассмотрите получение профессиональной помощи.


Since laptops cannot be easily built, you will have to choose between options made by the manufacturers. Compare not only features but the support offered by the manufacturer. Be sure to read online reviews about the customer support and return services that they provide. Laptops are much more difficult to upgrade than desktops, impossible in most cases. If you are getting a laptop, you really need to be sure that you are happy with its performance and the specifications. Upgrading the hard drive is usually no problem, but changing the video card is close to impossible and changing the processor is out of the question. If possible find a place that will let your give your laptop a test drive before you lay down your hard-earned money on it. If you can’t give the laptop a try, try to find a few reliable reviews online.

How would you rephrase that briefly using Russian?

Сравните ноутбуки разных производителей. Обратите особое внимание на комплектующие. Протестируйте, прежде чем купить.


Since laser hair removal is a cosmetic procedure, most--if not all--insurance companies will not cover it under any policies. So, you will be paying out of pocket for your treatments. Laser hair removal can cost upwards of $150 per session, or more, depending on the size of the area being treated. Many laser hair removal specialists offer financing options to pay for your treatments over time. Keep in mind, though, that these financing options can often come with interest rates and extra fees, and not making your payments can negatively affect your credit score. Laser hair removal should always be performed by a board-certified dermatologist. You can check the American Academy of Dermatology’s database to find a licensed dermatologist near you. Have a consultation with your doctor prior to the procedure to understand costs, possible negative side effects, and after-care. Use this consultation to make sure that laser hair removal is the right choice for you. For most people, you will need multiple treatment sessions of laser hair removal to have full results. Each treatment will cost money, and it may take months to see the results you’re looking for. If you’re after a quicker hair removal option, sticking with shaving, waxing, and hair removal creams might be your best option. Most people require 2-6 treatments, depending on the thickness and coarseness of their hair. Although the most probable side effects are redness and swelling, there is a chance for other side effects as well. The skin may have discoloration, like lightening or darkening, in the treatment area. This is mostly temporary, and will eventually fade. It’s also possible that scarring or even some mild changes in the texture of your skin. Most other side effects are rare. Your doctor will go over all possibilities with you prior to beginning treatments.

How would you rephrase that briefly using Russian?

Учтите, что данная процедура не входит в перечень бесплатных медицинских услуг. Найдите хорошего специалиста. Учтите, что для полного удаления волос потребуется некоторое время. Учтите возможные побочные эффекты.


Since long, straight hair has the same effect as wearing monochromatic colors and vertical stripes—making you look taller—you should choose a look that is layered. Getting a haircut with many long and short layers will distract people from how tall you are.  Many waves in your hair can also achieve this effect. If you have natural waves, use a gel to capture them. If you have naturally straight hair, use a curling iron, overnight curlers, or hot rollers. You can even use a hair dryer over a rounded brush to create waves. If you have long, straight hair that you don't want to cut, you may want to try putting it up in different ways to create the illusion of layers. You can accomplish this by pulling back only the top layer of hair or pinning up different areas of hair. You can also try braiding techniques that make your hair look layered. Avoid hairstyles that add inches to your height, like pompadours and styles with a lot of volume. However, volume is ok if it's below the crown and does not push your hair up above your head. By the same token, avoid messy buns on top of your head. If you want volume, add a volumizing product to the hair around the sides of your face.

How would you rephrase that briefly using Russian?

Выбирайте слоеные стрижки. Придайте волосам слоистый вид без стрижки. Избегайте лишнего объема.


Since maca comes in a powder, one of the easiest ways to use maca is to put it in things you already drink every day. Add two to three teaspoons of maca powder to rice milk to your favorite cup of tea. It will not change the flavor very much and add all the health benefits of the maca to your diet every day. You can make specialty drinks with maca in them. Try a chocolate maca monster drink, which is a great snack or dessert drink. Blend 2 to 3 tsp maca powder, 8 oz almond milk, 8 oz purified water, 1 cup strawberries or blueberries, 2 tbsp honey, and 2 tbsp of chocolate powder. Blend until combined and enjoy an energy boost that will last hours. Maca works great in smoothies to add more nutrients to the fruits and vegetables already in the mix. For a green food maca smoothie, take 1 handful of any green you choose, such as spinach or kale, and add it to 1/2 to 1 cup of coconut water. Throw in 1 ripe banana, 1 ripe kiwi, 2 to 3 tsp maca powder, 1 tbsp honey or agave nectar, and 1 tbsp coconut butter. Blend in a blender until smooth.  Throw in some ice to make is a cold, refreshing smoothie. You can switch out the ingredients if you don't like kiwis or bananas. Try adding a 1/2 cup of your favorite berries or other fruit such as peaches, apples, or nectarines. Choose whatever fruit combination you like best. Maca powder can be added to many other things. Stir a few teaspoons of it in your morning oatmeal. Add it to the base of any soup your making to add extra nutrients to the mix. Maca can be added to almost any dish, and you can also make recipes with maca as the main ingredient. Don’t use more than a few teaspoons per serving. It might start to overpower other flavors, but use enough to get your daily boost of maca power. You can make yummy maca energy bars to eat as a snack during the day. To make these, chop 1 cup of almonds to a food processor. Add 1/2 cup sunflower seeds, 1/2 cup flax meal, 1/2 cup pepitas, 2 tbsp chia seeds, 2 tbsp maca powder, and 1/2 tsp of salt to a bowl and pour in the almonds....

How would you rephrase that briefly using Russian?

Добавляйте корень маки в напитки. Приготовьте шоколадный напиток с макой. Приготовьте смузи с порошком маки. Добавляйте маку в пищу. Приготовьте энергетические батончики с макой.


Since mantises might cannibalize each other, purchase a plant for each one that you intend to keep. Pick a tall plant so they have plenty of room to climb. Stick to a small pot, however, so they can find their food at the base more easily.  Choose a plant with plentiful wide leaves so the mantis has adequate shade to escape the sun. Since your mantis won’t be enclosed, be sure to select a breed that doesn’t develop wings so it doesn’t fly away and escape!  If the pot is circular, the diameter of the surface area should be at least three times wider than the mantis’s body length. If the pot is box-shaped, it should be twice as wide as the mantis’s body length and three times as long. Place it on a windowsill so the plant receives direct sunlight and remains healthy. If your windowsill is too narrow, place your plant where sunlight can reach it. Be sure to keep it out of reach of other pets, since dogs or cats may eat your mantis. Collect or purchase other insects with soft bodies to use as pet food. Be sure to use live prey that is only a quarter of the size of the mantis itself. If possible, feed them insects that don’t fly so they don’t escape.  When using a caged enclosure to house your mantis, it’s recommended to keep a continuous supply of food. But since you’re not using a cage, be vigilant with feeding to make sure the mantis is eating regularly. Keep the soil free of fallen leaves or other obstructions where prey can hide. Try using tweezers to offer food. This way you can gauge how hungry your mantis is as well as use prey that is able to fly or otherwise escape. Fruit flies are a popular food for smaller mantises, and crickets for larger ones. Keep the room temperature warm. Mist the leaves and soil regularly to maintain proper humidity. Since you’re keeping your mantis in the open instead of an enclosure, keep a sharp eye on the soil to make sure it doesn’t dry out.  If prolonged sunlight dries your plant quickly on a regular basis, rotate the plant between direct sunlight (for the plant’s health)...

How would you rephrase that briefly using Russian?

Приобретите горшечное растение. Разместите горшок с растением. Кормите своего богомола. Поддерживайте подходящую окружающую обстановку.


Since mob spawners are both incredibly resource-intensive and fairly dangerous to build without fall protection, you might want to build your mob spawner in Creative Mode and then switch the game over to Survival in order to enjoy its benefits. Creating a game in Creative and then switching to Survival will disable achievements for the game. By building a platform high up, you can create a surface on which mobs will gradually begin to spawn. These mobs will eventually find their way into the chute in the middle of the platform; once they end up in the chute, they will fall to their deaths, landing on a set of hoppers at the bottom of the chute. The hoppers will funnel the mobs' drops into connected chests that you can check for loot when necessary. If you're attempting to catch a specific type of mob (e.g., a witch), you'll need to be in the correct location for that mob to spawn (for example, witches spawn near water). To avoid terraforming the area, it's best to find a flat, even place for your mob spawner. You will need to find or build the following items:  Twelve stacks of cobblestone (768 total cobblestone) Eight buckets of water  Four hoppers Four small chests

How would you rephrase that briefly using Russian?

Подумайте про переход в творческий режим, если хотите создать спаунер мобов. Запомните, как работает спаунер. Убедитесь, что находитесь в биоме с мобами, которых хотите поймать. Найдите ровную поверхность. Соберите необходимые ресурсы.


Since mosquito bites are the main source of infection, you will need to cover as much of your exposed skin as possible. Wear long sleeves, long pants, socks, and closed-toe shoes when you are in mosquito-infested areas. You may even want to consider wearing a mosquito net hat when you are out. You can also treat your clothing with permethrin or purchase permethrin-treated clothing to add an extra layer of protection. Applying insect repellent to your body is another effective measure. Make sure that the insect repellant that you choose is Environmental Protection Agency or EPA-registered. You can find this information on the label.  Always read and follow the manufacturer’s instructions for use. Reapply the insect repellant as often as the package suggests. Apply sunscreen before you apply insect repellent. Apply insect repellent over your clothes, not under them. If you are caring for someone who has Zika, then make sure that you wear gloves and wash your hands well if you need to clean up the infected person’s blood or bodily fluids. A person may have the Zika virus in their blood for about one week. Zika can be transmitted through bodily fluids, such as semen and blood, so it is important to use protection. Make sure that you protect yourself by wearing a condom every time you have sex. Use a condom even if your partner seems healthy. Remember that in most cases, Zika has no symptoms. Pregnant women may pass the virus onto an unborn child, but it is rare. There have also been some reports of birth defects in babies born to women who contracted the Zika virus while pregnant. For these reasons, pregnant women should be even more cautious and do everything possible to prevent mosquito bites. Keep in mind that the link between Zika virus and the birth defect microcephaly is not fully understood. This condition results in an abnormally small head circumference as well as some developmental delays. In some cases, microcephaly can even be fatal.

How would you rephrase that briefly using Russian?

Постарайтесь закрывать большую часть тела. Нанесите репеллент. Надевайте перчатки, если контактируете с физиологическими жидкостями больного. Пользуйтесь презервативом во время секса. Будьте особенно осторожны, если вы беременны.


Since most Macs don't come with a built-in disc slot, you will likely need an external DVD reader to do this.  You can buy an external disk reader from Apple for less than $90. To attach an external DVD reader to your Mac, connect the DVD reader's cable to your Mac's USB port (on the left side of a Mac laptop or on the back of an iMac desktop monitor). The burning process is simplest when the ISO file is somewhere easy to access, such as your Mac's desktop. Click the magnifying glass icon in the top-right corner of the screen. A search bar will appear. This will search your Mac for the Disk Utility app, which is what you'll use to burn the ISO file. It's a grey hard drive icon with a stethoscope on top of it. You should see it at the top of the Spotlight search results. This radioactive symbol-shaped icon is at the top of the window. A pop-up Finder window will appear. Click on the ISO file's location folder (e.g., Desktop) on the left side of the Finder window, then click the ISO file to select it. It's in the bottom-right corner of the window. This will close the Finder window. This option is in the drop-down window at the top of the Disk Utility window. Clicking it prompts the burning process to begin. Depending on the size of the ISO, burning can take anywhere from a few minutes to a few hours. You'll see this in the lower-right corner of the completion window. Doing so concludes the burn process.

How would you rephrase that briefly using Russian?

Вставьте пустой диск в слот для компакт-дисков. Запомните, где хранится ISO-файл. Откройте Spotlight. Введите дисковая утилита в Spotlight. Щелкните по Дисковая утилита. Щелкните по Запись. Выделите ISO-файл. Нажмите Запись. Щелкните по Запись, когда появится запрос. Нажмите OK, когда появится запрос.


Since most Windows 10 accounts use a Microsoft account email address and password to log in, you can't reset a hacked computer's main account password like you could in Windows 7 and down. You will, however, be able to access the files of the main account. If the user you're trying to hack is a local user (e.g., a user added to the computer by a Microsoft account), you can change their password like you could in previous Windows renditions. You will need a Windows 10 installation medium such as an installation CD in order to perform this method. If you don't have an installation CD, you can create an installation USB drive by doing the following:  Plug an 8 gigabyte (or larger) USB drive into your computer. Open the Windows 10 download page. Click Download tool now  Double-click the downloaded tool. Follow the on-screen prompts to install the tool to your flash drive. Place the installation CD in the disk drive, or insert the USB flash drive into one of the computer's USB ports. . Click Start, click Power, and click Restart, then immediately begin pressing repeatedly (or holding) your computer's BIOS key until the BIOS launches.  Your BIOS key will depend on the manufacturer of your computer's motherboard, but common keys include the function keys (e.g., F2), the Esc key, and the Del key. If you don't know which key to press or hold, consult your computer's BIOS documentation by searching for your computer's model, the word "bios", and the word "key". Again, this will vary depending on your computer's BIOS; you'll usually open the Boot or Advanced tab, use the arrow keys to select your CD drive or USB drive, and press the + key to move the drive up to the top of the list. As with any BIOS problems, you should consult your BIOS documentation online if you have any trouble. Press the "Save and Exit" key as specified by your BIOS legend, then confirm by pressing another key if prompted. Your computer will resume rebooting, at which point you should see the installation menu appear. Press ⇧ Shift+F10 to do so....

How would you rephrase that briefly using Russian?

Уясните ограничения. Найдите установочный компакт-диск или USB-накопитель. Вставьте установочный диск/накопитель в компьютер. Войдите в BIOS Измените основное загрузочное устройство на установочный диск/накопитель. Сохраните изменения и выйдите из BIOS. Откройте командную строку. Замените Диспетчер утилит командной строкой. Перезагрузите компьютер. Откройте командную строку через Диспетчер утилит. Создайте новую учетную запись администратора. Перезагрузите компьютер. Войдите в созданный вами аккаунт. Просмотрите файлы из-под нового аккаунта. Измените пароль к локальной учетной записи.


Since most modeling jobs have particular types of models in mind, you should have a clear understanding of your own physical attributes. If you’re a woman, measure your chest, waist, and hips, and verify your height and weight. If you’re man, measure your shoulders, waist, and inseam, as well as your height and weight. Keep track of these measurements over time, especially if you’re a younger model. Men in particular continue to add height into their early 20s. As art comes in many forms, there is a wide range of modeling options. Your headshots and portfolio should emphasize your physical attributes and personality, based on the type of modeling jobs that you want to pursue.  If you’re interested in becoming a fashion model, the most exclusive type, the physical standards are quite strict. For example, female models must be “fashion-industry size-standard”, which means you must be  5’9” to 6” tall, have measurements of 34-24-24, wear clothing size 0-4, and weigh between 105-130 pounds, proportional to your height. An “alternative” or “alt” model, on the other hand may not fit the industry standard. Many have tattoos and piercings, as well as atypical hairstyles. Catalog models can be a range of sizes and shapes as well, depending on the clothing designer and retailer. Find a reputable photographer who specializes either in model photography or in headshots. Make sure that you have access to the negatives, too,so that you can build your own composite card and portfolio. Ask the photograph to help you to keep them simple and natural. Modeling agencies and clients are looking for confident models who seem relaxed in front of the camera, not potentially awkward poses or false “glamour.” A composite is an important marketing tool, much like a business card, that agencies and clients will keep as a reference for you.  It consists of a single page, often a 5x7 card, and sometimes a full 8.5x11 sheet, that has your headshot on one side and several photos with your vital statistics (physical characteristics and...

How would you rephrase that briefly using Russian?

Снимите мерки. Решите, моделью какого типа вы хотите стать. Вам нужны профессионально выполненные фотографии. Создайте визитную карточку модели. Создайте портфолио в печатном и электронном виде.


Since most of the relevant websites and online applications will cater to different types of meet-ups, it's important to know from the get-go who you're looking to meet. For example, while eHarmony and Tinder are both great for meeting potential romantic partners, eHarmony is often frequented by individuals interested in serious, monogamous relationships, and Tinder is mostly populated by individuals interested in hook-ups. Websites greatly differ in the amount of information they ask of you and the publicity of that information. Online forums for shared interests, such as GradCafe or Heaven Games, are often open to the entire internet, but demand little information of you. Some social profile sites, such as Facebook, demand a lot of personal information, but then permit you to restrict your privacy as far as you desire. Websites also greatly differ in the amount of intimacy their participants expect to share. Online dating websites and applications are often designed with the ultimate aim of meeting people in person. Specialized forums, on the other hand, are designed to facilitate interactions with many different people for the purpose of sharing information, and are often unlikely to lead to either personal relationships or meet-ups in real life. Note that websites and applications that do not select or filter for your specific location make it harder to meet any of your online conversants in person. Practically, your fellow wine-lover a continent apart will not be able to fly in to grab a drink with you.

How would you rephrase that briefly using Russian?

Определите, с каким конкретно типом людей вы бы хотели познакомиться, и на основе этого выберите подходящий вебсайт или приложение. Определите для себя, каким количеством информации вы готовы делиться. Подумайте, какой уровень близости с новым знакомым для вас приемлем.


Since most outdoor motion sensor lighting is installed in place of a current porch light, you will need to begin the project by removing the old light. Before you even touch the light, you want to go to your home’s electrical box and cut off the power to the existing light. Test that the power is indeed off by turning on the light switch to the light to make sure it stays off. Use a screwdriver to remove the screws holding the existing light in place. Don’t pull too hard away from the wall since the light is still connected by the electrical wiring in place. To be doubly safe, have a wire tester handy and test the wires connected to the old light to ensure no power is running to them before you actually touch them. You will see three separate wires attached to the light. There will be a white wire (the neutral wire), a green or copper wire (the ground wire), and a black or red wire (the hot wire). Disconnect all three wires from the current light after testing to make sure they aren’t receiving any power. Occasionally, especially on older homes, the hot wire may be a color other than black or red such as yellow. If the current light fixture is especially old, you may want to use having the light off as an excuse to change out the electrical box housing the wiring. This is especially true is you see any evidence of moisture or degraded seals around the box. The box will simply be screwed into place, and you can remove it and feed the same wiring into a new box before screwing it back into place.

How would you rephrase that briefly using Russian?

Отключите электропитание освещения. Отвинтите старое освещение. Уберите электропроводку. Проверьте электрощит.


Since most people aren't aware of their own sleep talking habits, you'll need to talk to the people who have heard you talking in your sleep. Ask them to think about how long the problem has been going on.  If the problem is recent, it most likely has a recent cause. Identifying and eliminating that cause will usually put an end to the sleep talking. Long-term sleep talking is usually harder to get rid of since the cause will be harder to identify. If your current partner or roommate cannot recall a time when you did not sleep talk, ask the people who used to live with you—past roommates, siblings, parents, and so on—if you used to talk in your sleep while you lived with them. More accurately pinning down the start of your problem can lead to a more accurate analysis of what caused it and how to stop it. Make a list of the prescription and non-prescription medications you take on a regular basis. Research each one and determine if any of them have been linked to sleep talking or other sleep problems.  Don't stop taking any prescription medication without first consulting your doctor about it, even if you believe that medicine is responsible for your sleep talking. Even if a certain medication isn't typically linked to sleep talking, you should still mention it to your doctor if your bouts of sleep talking began around the same time you started the medication. There is still some chance that the medication could be connected to the problem somehow. If you're taking recreational drugs, whether legal or illegal, you should also note that they could be involved in the problem, too. Sleep talking is often a sign of physical and mental illness. Ask yourself if there are currently any underlying health issues you may need to address. Taking care of those may also end your sleep talking episodes.  Even short-term health difficulties can trigger episodes of sleep talking. For instance, you might start talking in your sleep if you have a high fever. The sleep talking usually disappears with the fever in these...

How would you rephrase that briefly using Russian?

Определите, когда началась проблема. Изучите лекарства, которые вы принимаете. Следите за своим общим физическим и психическим состоянием. Подготовьте медицинскую карту. Ведите дневник сна. Изучите информацию о других нарушениях сна. Пройдите исследование сна.


Since nose bleeds can be caused by personal actions, there are some preventative methods that will help you prevent nose bleeds in the future. You should avoid picking your nose. Picking can cause an injury to the inner sensitive blood vessels of the nose. It can also detach the blood clots covering previously injured blood vessels and cause further bleeding. You should also keep your mouth open while sneezing to prevent the expulsion of air through the nose.  You should keep the inner lining of your nose moist by gently applying a coating of petroleum jelly or nasal gel inside your nose with a cotton swab twice a day.  Always blow your nose gently and do it one side at a time. You should also clip the fingernails of children to avoid further injury. To increase the humidity in your environment, you should buy a humidifier. You can use a humidifier at home or work to prevent excessive dryness, especially in the wintertime. If you do not have a humidifier, a metal container with water can be placed on top of heating radiators to humidify the air. Constipation can lead to bearing down to pass hard stool, which causes an increase in nose bleeds because it strains your blood vessels. This can increase arterial pressure momentarily and dislodge blood clots covering previously injured blood vessels, which can eventually result in further nose bleeds. Constipation can be prevented by eating foods high in fiber and increasing your fluid intake. Do not bear down during bowel movements, since this increases the intra-cerebral arterial pressure thereby increasing the chance of small sensitive blood vessel rupture in the nose  Eating 6 to 12 prunes a day are more effective than dietary fibers and can be used to prevent constipation.  You should also avoid hot and spicy foods. Heat can dilate blood vessels and precipitate bleeding. Saline nose sprays can be used several times each day to keep the nose moist. These nasal sprays are not as addictive as they only contain salt. If you don't want to buy them, you can make your...

How would you rephrase that briefly using Russian?

Не ковыряйте в носу. Приобретите увлажнитель воздуха. Включите в свой рацион продукты с большим содержанием клетчатки. Ешьте продукты, богатые клетчаткой, что помогает в борьбе с запорами. Используйте спреи для носа на основе солевого раствора. Включайте в свой рацион продукты с высоким содержанием флавоноидов.


Since one night stands are almost exclusively physical in nature, you’ll want to make yourself as alluring as possible. Shower and groom yourself meticulously. Pick out a clean, good looking outfit that accentuates your best features. Spritz on a little fragrance. Above all, project confidence. The more assured you appear, the more desirable you’ll be. Devote a little extra time to cleaning up your intimate areas if you think sex might be on the table. When you find a suitable partner, make an effort to learn her name and find out a bit about her. This will give you just enough insight into who you’re with to make your temporary connection memorable. Put her at ease by treating her like a person with a mind of her own, not just a sexual object. It’s one thing to have a fun fling, but no one wants to feel like they’re being used.  Don’t rush things. It only makes you look desperate. No one wants to get together with someone who’s just looking for an easy score. Pay attention to see if she's returning your interest. Coy eye contact, smiling, raised eyebrows and a willingness to flirt in an overtly sexual manner are all good signs. If she purses or licks her lips, touches her hair or body suggestively or emphasizes her erogenous parts to make sure you notice them, it's almost certainly a sure bet.  There’s no time limit for setting up a one night stand. Spend as long as you want getting to know your prospective partner. Make conversation, take her out to dinner, go for drinks. Ideally, you should both be excited by everything that comes before sex, too. As soon as the possibility of physical intimacy gets brought up, be direct with her about your desires. Don’t lie to her, misrepresent your feelings or string her along in order to get what you want. A one night stand should be a consensual experience for both people. You’re both mature, responsible adults and are capable of deciding whether you can live with a one-off hookup.  When it comes time to make your move, do it in a way that isn’t forceful. Say...

How would you rephrase that briefly using Russian?

Старайтесь выглядеть на все сто. Проявите интерес к девушке. Четко выражайте свои намерения. Не забывайте предохраняться. Убедитесь, что партнеру комфортно во время близости.


Since origami can be a bit difficult (and not very exciting) for younger children, the good old method of cutting and gluing construction paper might be more up their alley. This method of making a paper penguin calls for one white, one black, and one orange sheet of construction paper. To form the body of the penguin, have the child draw an oblong oval on the black construction paper with either a white crayon or a piece of chalk so that they can see the outline. One fun and silly way to help the child make the shape is to have him or her place their shoe on the sheet and trace the outline of it. Using a pair of scissors (safety scissors for younger children), have the child cut out the black oval from the construction paper. When it comes to the eyes later, you can have the child either draw them on the white paper or cut pupils out of the black paper. For the latter, you can have the child cut those out now as well. You can now have the child trace the white portion of the belly on the white construction paper. You can find something of the relative oblong shape to let the child trace it again or simply allow them to do it freehand. Once the child is done tracing the white oval, allow them to cut the shape out of the construction paper. Then use a glue stick to glue the tummy portion to the rest of the body. Glue it closer to the bottom of the body portion than the middle since the head should be above it. To make the beak for the penguin, have the child cut a small triangle out of the orange construction paper. The beak doesn't have to be an exact triangle, so you can have the child trace it first or simply cut one out. For very small children, the size of the beak might be too difficult for them to cut out, so you may have to help with this step. You have two different options to glue the beak to the penguin's face. You can either glue the triangle flat with one of the points facing downward, or you can actually make a little fold on one of the flat sides and glue it at the tab, which will make the beak...

How would you rephrase that briefly using Russian?

Возьмите по одному листу белой, черной и оранжевой бумаги для поделок. Начертите овал на листе черной бумаги. Вырежьте получившийся овал. Начертите на белой поделочной бумаге меньший овал. Наклейте белый живот на тело пингвина. Вырежьте из оранжевой бумаги для поделок небольшой треугольник. Наклейте клюв на лицо пингвина. Сделайте глаза пингвина. Итак, у вас получилось тело и голова пингвина.


Since part of the reason for scratching is to sharpen and even shorten claw growth, you can help out with a regular, careful trim of your cat's claws.  If you don't know how to clip a cat's claws, ask your vet to show you how to do this the first time, as it is easy to hurt the cat badly if you don't what you're doing.  A cat that is not used to claw clipping can be a little bothered by it initially but you need to persevere until they are comfortable with it. Again, praise your cat while your are trimming their claws so that they know you are caring. It is useful to "blunt" the tips of the claws of an indoor cat that never has access to outdoor trees. You can do this with toenail clippers (never use claw clippers made for dogs) but you must know the correct cutting line to avoid injuring the cat. Ask your veterinarian or a groomer to show you this for the first time. “Soft Paws” glued to your cat’s nails will prevent the cat from damaging surfaces because the cap covers the sharp nail. You can glue these on yourself, or have your veterinarian do it for you. These caps will eventually fall off in three to six weeks and need to be reapplied. If your cat is already able to go in and out of the house, it is highly likely that they have found themselves a tree or two to scratch on. Encourage this (unless it's harming the tree) and continue to let them have appropriate outside time, as using nature for a scratching post will definitely reduce their desire to use your furniture as one. Declawing can be a quick and easy way to prevent furniture damage, however, it is a surgery, and like all medical procedures, comes with risks.  While it is still legal to declaw a cat in most (but not all) cities in the United States and Canada, there are some ethical considerations. Declawing is considered to be an act of cruelty, and is thus illegal in Europe and other countries. A significant proportion of cats having undergone declawing refuse to use the cat litter, develop aggressive behaviour (mainly biting and hissing), and...

How would you rephrase that briefly using Russian?

Аккуратно обрезайте кошке когти. Наденьте на когти пластиковые накладки. По возможности выпускайте кошку на улицу. Обдумайте минусы удаления когтей и возможные альтернативные варианты, прежде чем удалить когти.


Since pecans can continue to cook in the skillet even after you've turned off the burner, put the toasted nuts onto a plate. Set them aside to cool before you enjoy them. Put the cooled nuts into an airtight container at room temperature and store them for up to 1 week.

How would you rephrase that briefly using Russian?

Переложите орехи на большое блюдо и дождитесь, пока они полностью остынут.


Since plasma TVs use more power and generate more heat than LCD TVs, it is best to turn the screen off before cleaning. Let the screen remain off for 15-20 minutes. This will allow ample time for the unit to cool before you clean the screen.  Failure to do this may cause your cleaning solution to evaporate before it has had enough time to remove any dust, dirt, or contaminants on your screen. You could use a microfiber cleaning cloth or a soft, clean cotton rag. Rub it gently in a circular motion across the TV screen to remove all signs of dust. This should be enough to remove most dirt and dust from your TV screen.  Avoid rubbing the screen with wood-based products (e.g., paper towels, toilet paper, tissues) because they can scratch the screen. If stubborn dirty spots persist after wiping the screen dry, you can dampen your cleaning cloth. Spray 2-3 squirts of the cleaning solution on the soft cloth. Do not spray the cleaning product directly onto the screen, or it may saturate the surface and damage the screen. Don’t use a stronger chemical cleaner (e.g., ammonia or benzene), as these substances will cloud and dim the displayed image. You can find isopropyl-alcohol based screen cleaners at most PC-supply or electronics stores. Try to find a cleaner designed to clean television or computer screens. Once your cloth is dampened, use it to wipe away any hard-to-clean fingerprints or smudges on the surface of your plasma screen. If the moistened cloth is not cleaning sufficiently, you can spray additional small amounts of cleaner on the cloth. However, don’t saturate the screen with liquid cleaner or you may damage the plasma.  At no time do you want the cloth wet enough that it causes the solution to drip or run down the screen! After wiping the screen clean with a damp cloth, run a dry cloth over it to soak up any residual moisture. This will prevent your plasma screen from being damaged by the liquid. Once the screen is dry, you can plug the set back in and resume watching TV.

How would you rephrase that briefly using Russian?

Выключите телевизор и дайте ему остыть. Протрите экран мягкой салфеткой без ворса, чтобы удалить разводы и отпечатки пальцев. Распылите спиртовое средство для очистки экранов на чистую салфетку. Очистите экран влажной салфеткой, чтобы удалить стойкие пятна. Насухо вытрите экран отдельной чистой и сухой салфеткой.


Since pollen is one of the main causes of  hay fever reactions, you should monitor the pollen count every day, especially in pollen season. You should try to stay indoors when the pollen count is at its peak. To access the pollen count, you can visit multiple online sources to track what the pollen count is every day..  Most local television weather forecasts also include pollen counts. The reports will usually state if the pollen count is low, moderate, medium, or high. Make sure you avoid going out if the count is said to be high. If you are extremely sensitive and highly allergic to pollen, you may consider staying indoors even if the count is moderate.  You can talk to your doctor about your susceptibility to pollen. If you plan on doing yard work, you should use a pollen mask, such as the NIOSH-rated 95 filter mask. This includes activities such as mowing the lawn, raking leaves, or gardening. These kinds of masks can be purchased online or at the local pharmacy.  If a N95 mask is not available, you can use ordinary surgical mask or a handkerchief. These will not filter the air as much as the N95 mask, but will prevent some of the pollen from being inhaled and landing on your nose.  If your allergy is severe, consider having someone else mow your lawn. You can also wear glasses or sunglasses to avoid getting the allergens in your eyes. Your regular glasses or sunglasses should be sufficient, but you can also purchase safety glasses in a hardware store or online. When you come in from outside, take a shower and wash your clothes. If this cannot be done right away, wash your face and change your clothes until you can. An inexpensive method to relieve hay fever symptoms is to rise your nasal passages using a neti pot or saline flush. A saline flush is easier to use since it only requires spraying each nostril with the saline solution. Neti pots, on the other hand, require you to mix your own saline solution.  If you choose this method, you can make your own saline solution by mixing 3 teaspoons of iodine...

How would you rephrase that briefly using Russian?

Следите за уровнем пыльцы. Носите маску от пыльцы. Промывайте пазухи носа. Сократите количество аллергенов в доме. Поддерживайте влажность на уровне 30–50 процентов. Приобретите защитные чехлы от клещей. Не пользуйтесь некоторыми средствами для окон. Часто убирайте в ванной и на кухне. Отдавайте предпочтение влажной уборке. Не держите комнатные растения и цветы. Избегайте триггеров, связанных с домашними животными.


Since rayon can easily be stretched out, you shouldn’t move it while it is still hot from the iron. Give the fabric a few minutes to completely cool down. Then, you can hang it up or store it away. Metal hangers can leave rust spots on the fabric over time. Plus, the rayon will probably slip off of a metal hanger. Instead, hang the garment up on any type of non-metal hanger with a solid grip. Rayon is an edible fabric that easily attracts bugs. If you won’t be wearing your rayon for a while, store it in your closet in a sealed, plastic tub or space-saving bag. Use cedar bags or lavender sachets to keep the fabric fresh.

How would you rephrase that briefly using Russian?

Дайте вискозной вещи остыть, прежде чем снимать ее с гладильной доски. Повесьте глаженую вещь на неметаллическую вешалку. Редко используемые вискозные вещи убирайте на хранение в герметичный контейнер.


Since sage has a thick leaf, it dries well off of the stalk. Gently pull off each leaf and place it on a clean towel. You could also use sharp scissors to cut the leaves from the stalk, but this is more time consuming. Check each leaf to make sure it's healthy. Otherwise, your sage may not taste right, spoiling any dish you season with it. Insects are common on herbs, including sage. Look over each leaf to make sure there are no obvious signs of insects, such as bugs crawling, webbing, or little white specs that could be eggs. You can remove insects, but it's best to discard any leaves that have webbing or possible eggs. Hold the sage under running water for a few seconds either in your hand or in a colander. Since sage leaves are larger, using a colander is an easy way to rinse the herbs. After the rinse, gently shake the sage and then place them on a clean, dry towel. Gently blot away the remaining dampness by pressing a 2nd clean towel over the herbs. Place the prepared herbs on a dry towel.

How would you rephrase that briefly using Russian?

Отделите листья от стебля. Избавьтесь от поврежденных, почерневших и дряблых листьев. Проверьте листья на наличие насекомых. Помойте листья холодной водой, после чего стряхните с них лишнюю воду. Высушите листья чистым полотенцем.


Since she already knows you like her, it's best to let her know that you know she's aware of your feelings for her. This helps get rid of any awkwardness you both might be feeling. Tell her that you do like her, but make sure she knows she isn't expected to respond with her own feelings. You might say, "I know you found out that I like you, and I wanted you to know that those are my real feelings. But it's totally okay if you're not sure how you feel about me right now." Even if you’re feeling shy because she knows you like her, try to be as authentically you as possible. If you’re only acting a certain way to get her to like you, you won’t be starting off a friendship or relationship that’s real, and she’ll likely notice that you’re not being yourself.  If she’s acting awkward around you, know that it’s likely because she isn’t sure how to act now that she knows you like her. While it can be tempting to try to avoid her the first few days after she finds out you like her, it's best to go on pretending like nothing has changed. A smile is a great way to immediately look happier and more attractive. Give her a soft smile when talking to her, or smile and wave at her when you see her in the halls or among friends. Smiling makes you look more confident and will show her that you don't mind that she knows you like her. Break any awkward barriers by trying to strike up a conversation with her between classes, at lunch, or after school. Ask her questions about her family, favorite hobbies, or future goals. It’s likely that she’ll ask you questions about yourself too, helping her get to know you as well.  For example, you might ask, “What’s your favorite thing to do on the weekend?” or “Do you have any pets?” Asking her questions will help you figure out what she’s passionate about and what you two have in common. When she’s answering your questions or just talking about different things, pay attention to what she’s saying. It’s not only important to show her that you’re hearing what she’s saying by making eye...

How would you rephrase that briefly using Russian?

Подтвердите свои чувства. Оставайтесь собой и старайтесь не волноваться сверх меры. Улыбайтесь, чтобы показать свое дружелюбие. Задавайте вопросы. Слушайте и запоминайте ответы. Поддерживайте зрительный контакт, чтобы укреплять связь между вами. Старайтесь рассмешить девушку и показать свое чувство юмора.


Since she is only sending you one word text messages, try turning it into something funny. Say something like: "A cat has your tongue, huh? I hope you're not allergic :)" It makes her one word response funny instead of weird or uncomfortable. It also shows her your playful side.  You can also say something like: "You must be on some important spy business today. Tell James Bond I said hi :)" Make sure you are appropriate with your teasing. You don't want to offend her or make her feel uncomfortable. Try to feel out her boundaries to know what kind of teasing is best for her. If you want her to respond to your texts, you need to hook her in with something interesting and funny. Start off with something like: "Something so weird just happened to me." When she responds, make up something ridiculous like: "A zombie just ran into my room. But I took care of it. Good thing I know about apocalyptic survival."  The more ridiculous you make your story, the more likely she will be to respond. Make sure you don't take it too far. You want to make her laugh, not make her uncomfortable. Whenever she answers, exaggerate your responses to her one word replies. For example, you ask her how her day was and she replies "Okay." You can respond with something like: "Woah, calm down there. You don't need to be so enthusiastic :)" The added emoticon helps her know that you are saying it in jest and aren't mad at her reply. It will also hopefully make her want to respond with more detail in the future. Since she isn't responding to you, lay the blame on yourself for the lull in conversations. Make fun of your conversational skills with quips like: "Wow, I must really be off my game today. I'm not usually this boring :)" The added emoticon lets her know that you are not mad at her and are poking fun at yourself. Don't be self deprecating. You want your quips to be funny, not make her uncomfortable or make you look sullen and unhappy. If she isn't being super responsive, you can make up playful answers for her to get her interested...

How would you rephrase that briefly using Russian?

Подразните ее. Придумывайте смешные истории. Преувеличивайте реакцию. Подшучивайте над собой. Придумывайте ответы за нее.


Since shin splints are almost always caused by exercising too much, the first thing to do is ramp down your workout routine to something you can accomplish without pain. Resting allows the swollen muscles along your shin bone to heal.  Avoid sprinting, running, or walking too quickly while recovering from shin splints. If you still want to exercise during your recovery period, cross-train with low-impact exercises like biking or swimming. Shin splints are most commonly caused by inflamed muscles, and icing them will ease the pain and reduce inflammation.  Fill a food storage bag with ice, seal it, and wrap it in a thin towel. Apply it to your shins in 20-minute intervals. Don't apply ice directly to your body, since you could damage your skin. Drugs containing ibuprofen, naproxen or aspirin help reduce inflammation and relieve pain.  Make sure you take only the recommended dosage, since NSAIDs can lead to an increased risk of bleeding and ulcers.  Don't medicate with NSAIDs as a way to kill the pain to allow you to exercise as usual; that's treating the symptom, not the problem, and you'll only make your shin splints worse. If your shin splints are making it difficult to get up and walk without pain, you should seek medical care. You may have fractures in your bones that are causing your legs to hurt. In rare cases, surgery is required to treat stress fractures and other causes of shin splints.

How would you rephrase that briefly using Russian?

Отдыхайте. Холодный компресс. Примите нестероидные противовоспалительные препараты. Обратитесь к врачу.


Since silverfish are nocturnal, you may not see them during the day. Rather, you'll probably become aware of their presence because of what they leave behind. Look for damp, dark areas with small spots of excrement that look like black pepper. Small holes and yellowish stains on clothing, wallpaper, cereal boxes, and other cardboard or fabric materials also indicate they're nearby. Finally, silverfish shed their skin, so you can look around for tiny skin casts in your bathroom, basement and other areas where you suspect they live. Take a quart-sized mason jar or another glass container. Wrap the outside of the container with a piece of masking tape. Place a piece of bread at the bottom of the glass. Set the glass in an area where you suspect silverfish reside. Make sure to wrap tape all the way to the top. The silverfish will climb into the glass to eat the bread, but they'll be unable to get back out, since the glass is too slippery. Use the traps at night, when silverfish come out to feed. Roll up a newspaper, band the ends with elastic, and moisten it. Set it out where you often see silverfish leavings before you go to bed. In the morning, silverfish will have eaten their way into the newspaper, since you've provided them with both food and a cozy environment. Throw the newspapers away (without unrolling them) or burn them. Repeat every night until you don't see any more signs of silverfish. Make as many traps as necessary to trap the silverfish in your home. Depending on the severity of your infestation, you may need to set them out several nights in a row. If you don't want silverfish touching your glassware, you can buy traps designed to catch them from a hardware store. Any type of sticky traps will work. Buy some "roach motels" or smaller traps you can set around to catch the silverfish. You can bait them with small pieces of bread or another starch.

How would you rephrase that briefly using Russian?

Узнайте, где они скрываются. Установите стеклянные ловушки для чешуйниц. Ловушка из газеты. Установите магазинные ловушки.


Since silverfish love damp places, reducing the humidity in your home is a sure way to keep them out. Buy a dehumidifier and try to reduce the humidity in your home. If you don't want to use a dehumidifier, run the air conditioner or at least keep the fans on. If your house is full of dark, damp cracks and crevices, filling these is a good way to keep silverfish out. Buy some caulk and apply it along baseboards, inside cracks, and in holes in your wall or floor. This is particularly important to do in your kitchen, bathroom and basement. Keeping your floor clear of silverfish food may help keep their population down. Don't leave a pile of books on the floor, and clean up your dirty laundry before it sits there too long. In addition to these primary food sources, consider the following sources that may be a factor:   Cardboard boxes. Store your boxes on shelves instead of the floor, where they're more likely to get damp. Food containers. Keep your food in sealed plastic containers instead of boxes. Wallpaper. If you've got old wallpaper, consider replacing it with paint or new wallpaper. Old clothing. If you store your out-of-season clothing in your basement or a dark closet, consider placing it in plastic bags to keep the silverfish out. Vacuuming helps to keep their food sources down and sucks eggs out of the carpet and baseboards. Vacuum at least once a week. When necessary, you can dry out your carpets by sprinkling them with baking soda, leaving it for a few hours, then vacuuming it up. This dries out the eggs so you can suck them up.

How would you rephrase that briefly using Russian?

Уменьшите уровень влажности в доме. Заделайте все трещины и щели, в которых чешуйницы могут откладывать яйца. Уберите в доме источники пищи. Часто пылесосьте дом.


Since strep throat is a bacterial infection, you risk not only infecting those around you but potentially reinfecting yourself after you’ve recovered, simply by having infected items around you. Most importantly, wash your hands often with warm, soapy water and lather them for at least twenty seconds.  For situations when you cannot wash your hands, consider keeping a bottle of alcohol-based hand sanitizer around. Ensure that the solution is at least 60 percent alcohol. If your do have to touch your mouth, such as when you floss your teeth, be sure to thoroughly wash your hands before and after. Once you’ve been on your antibiotic for at least twenty-four hours, you should replace your toothbrush since it’s come into contact with the strep bacteria in your mouth. If not, you risk reinfecting yourself once you’ve already cleared your infection. Utensils, cups, and other items that have come into contact with your mouth should be washed in hot, soapy water to ensure that you kill the strep bacteria present on them. This also includes pillowcases and sheets that have been close to your mouth while you were sick. Wash them with detergent on the hot setting of your washing machine. If your sore throat has also led to coughing, then you should make sure you cover your mouth with your hands, sleeve, or a tissue to avoid potentially infecting those around you. Make sure you wash your hands after as well. Along with cleaning them well, you should also avoid sharing items such as cups during the course of your illness.

How would you rephrase that briefly using Russian?

Мойте руки горячей водой с антибактериальным мылом как можно чаще. Поменяйте зубную щетку. Тщательно мойте посуду в горячей мыльной воде. Прикрывайте рот при чихании или кашле. Не пользуйтесь общими предметами.


Since super heroes are generally identified by their powers, it makes perfect sense to think of the powers first and then shape the character to fit them. A huge number of superpowers have already been claimed by other characters, so try to come up with something unique.  Consider giving the hero multiple powers, like flight and super strength. A mix of powers might help differentiate your new hero from other ones that already exist. Some superheroes don’t have supernatural powers and instead rely on gadgets and training, like Batman and Black Widow. Their dedication commands respect, but also makes them more vulnerable—and possibly more interesting. A tragic or “fatal” flaw is essentially a character trait or quality that your hero grapples with on a regular basis. An invulnerable hero can get old fast. By giving him or her a fatal weakness, you make battles more interesting and make fans more invested in the character. For example, Superman's weakness is kryptonite, while Batman’s tragic flaw is his obsession with seeking justice after seeing his parents murdered. Flaws or weaknesses can be emotional, psychological, or physical. Your super hero might have two separate identities: his everyday identity, and his hero identity. These two lives might entail separate personalities and traits. Work out what traits your hero possess in each form. Consider diving your superhero an alter ego, (i.e. Superman and Clark Kent). This can add dimension and make your character more interesting to readers. It’s doubtful you’ll be able to find traits or powers that haven’t already been taken by someone somewhere, so just be sure to tweak it enough that you don’t directly rip off another character. For example, if you want to give your hero Superman’s powers, give him a different name and a different backstory. That way, your hero is different and original. If you’re creating your own superhero, you are probably pretty familiar with the standard traits and qualities of popular superheroes. Rather than making yours just like...

How would you rephrase that briefly using Russian?

Придумайте, какими силами будет обладать ваш супергерой. Наделите своего супергероя каким-то недостатком или слабым местом. Создайте из своего героя еще и человека. Не пытайтесь скопировать другого персонажа. Попробуйте найти еще какие-то качества, которыми он будет отличаться от других супергероев.


Since telling your friends about anxiety may cause you anxiety, you should help yourself by getting your thoughts together beforehand. If you get anxious and upset while talking to your friends, you may not be able to get words out. Make a list of points you want to make, things you want to say, or ideas you want to address when you talk to your friends. After you write down your thoughts, you should start a new list. Carefully decide who you want to tell about your anxiety disorder. Consider who the person is to you. Ask yourself why you want to tell this person. You should also decide if you feel comfortable with this person knowing.  Figure out if you believe the person you want to tell is supportive. How has this person reacted when you’ve shared things with him or her before? You also should think about whether you want help from the person or if you simply just want them to know. For example, you may want to tell your immediate family, your partner, and your best friends about your anxiety disorder because you spend the most time with them. However, you may also want to tell the person you share your office with about your anxiety disorder in case you face anxiety while at work. Depending on who you tell, the amount of information you share with that person may change. You should consider how much about your disorder you feel comfortable sharing.  For example, you may decide to be completely honest with your parents, spouse, or best friend. But you may limit how much detail you give your co-worker. Figure out how much you feel comfortable sharing with your friends. You should also consider why they need to know certain details. Some people may not need to know about medication or some of the ways anxiety keeps you from certain activities. Unless your friends know someone else with an anxiety disorder, they may have no experience with it. They may also not have any knowledge about anxiety, anxiety disorders, panic disorders, or mental health issues. Put together some resources for them so they can learn...

How would you rephrase that briefly using Russian?

Запишите свои мысли. Решите, с кем вы хотите поделиться. Решите, насколько подробным будет рассказ. Соберите информацию для друзей. Скажите, какую помощь вы желаете получить. Уясните, что вы не надоедаете друзьям.


Since tension is bound to occur in friendships and relationships, it is crucial that you can express your feelings clearly. When you are owning and examining your feelings, you have the opportunity to handle this tension smoothly. And, speaking expressively will open space for other people to express how they feel, and work through these different feelings together.  Start by listening. Make sure to acknowledge what the person is saying before you counter with your own views. Use "I" statements. A simple way to avoid being too confrontational is to tell people what you're experiencing rather than what they're doing wrong. For example, you can say "When you're late to our coffee dates, I feel like you don't value my time" rather than "You're always late and it's really rude." As strange as it sounds, sometimes people don't know what's acceptable behavior. Acceptable behavior to one person can be unacceptable to another. In order for people to know what you are willing to put up with, be upfront and make it clear.  For example, if being late to coffee dates is your pet peeve, let them know. They might have no clue what effect their behavior has on you. If the person is really toxic, this strategy may not work, but it's good practice for setting boundaries regardless. This ties into effective arguing, but speaking assertively is something you can do all the time, whether you're arguing or not. Being an assertive speaker will help improve your communication and relationships.  Try to figure out where you could use some improvement. Maybe you're easily intimidated and people tend to step all over you, especially if they have a toxic personality. Identify the problem area as a first step. Reflect on tactics for specific situations. Maybe your toxic friend asks you for money and you have a hard time saying no. What can you do in these situations? Could you rehearse a simple script for the next time they ask? For example, you could say "I care about you, but I'm not able to give you any more money." Practice...

How would you rephrase that briefly using Russian?

Эффективно выражайте свои мысли. Расскажите об отношении, которого вы ожидаете. Говорите уверенно и твердо. Защищайте себя. Извинитесь в случае необходимости.


Since the Google Drive mobile app doesn't support folder downloads, you'll need to access your Drive on the web as though you were doing it on a computer. If you're not already signed in to your Google account, follow the on-screen instructions to do so now.  Use this method if you want to save the folder to your Android in its current state. If you modify the downloaded files, they will not affect the versions that remain on your Google Drive. The folder will be compressed into a ZIP file, which you'll need to unzip after downloading. The Files app, which is the blue-and-white folder icon in the app drawer, can be used to unzip the file. If you don't have Files, download it from the Play Store by searching for files by google. If you're using Chrome, which comes pre-installed on most Androids, tap the three-dot menu at the top-right corner and select Desktop site. This refreshes the page to display it as it would on a computer. The steps should be similar in other browsers. This displays information about the folder in the upper-right portion of the page. It's right above the folder's name in the upper-right area of the screen. A menu will expand. Google Drive will compress the folder into a downloadable ZIP. When the file is ready, a download window will appear. Depending on your settings, you may have to tap Save also. Once the download is complete, a new file ending with the .ZIP file extension will be in your Downloads folder. It's the blue-and-white folder icon in the app drawer. If you don't see this option, you may have to tap Browse and then My Files first. The file will have the same name as the folder you downloaded and will end with the ".zip" file extension. This extracts the folder from the ZIP file and places it inside your Downloads folder. Tap the folder's name to access the files inside.

How would you rephrase that briefly using Russian?

Перейдите по адресу https://drive.google.com в веб-браузере. Перейдите в полную (компьютерную) версию сайта. Коснитесь папки, которую хотите скачать. Коснитесь символа ⋮. Нажмите Скачать в меню. Коснитесь файла, чтобы начать процесс скачивания. Запустите приложение «Файлы». Коснитесь папки Загрузки. Нажмите на ZIP-файл, чтобы открыть его. Коснитесь Извлечь.


Since the area will be sensitive and could be sweaty, it's important to wash the area with a mild, unscented soap. Wash and rinse using warm or cool water, making sure to completely rinse off the soap. Extra residual soap could irritate your skin even more.  Consider using a plant-based oil soap. Look for a soap made from a vegetable oil (like olive, palm, or soy), vegetable glycerin, or plant butters (like coconut or shea). Be sure to bathe immediately after sweating a lot. This prevents moisture from becoming trapped in the rash area. Once your skin is clean and dried, you can lightly apply a powder to prevent moisture from accumulating between your skin. Choose an unscented baby powder, but check to see if it contains talcum powder (which you should only use in small amounts).  If the baby powder you use contains talcum powder, use it sparingly. Some studies have linked talc to an increased risk of ovarian cancer in women. Avoid applying cornstarch since bacteria and fungi can actually feed off of it, causing skin infection. Keep your legs moisturized so they don't chafe against each other. Use a natural lubricant like almond oil, castor oil, lanolin, or calendula oil. Make sure your skin is clean and dry before you apply the lubricant. Consider placing clean gauze over the rash to protect the skin. Apply lubricant at least twice a day or more often if you notice the rash is still rubbing on your clothing or skin. While lubricating your skin is important, you can also apply herbal essential oils that have healing properties. You can also add medicinal honey for its antibacterial and antifungal properties. To use the herbs, add 1 to 2 drops of any of the following oils to 4 tablespoons of your lubricant:  Calendula oil: the oil from this flower can heal skin wounds and acts as an anti-inflammatory.  St John’s wort: is usually used to treat depression and anxiety, but it is traditionally used to heal skin irritation. Children or women who are pregnant or nursing shouldn't use St John's wort.  Arnica oil:...

How would you rephrase that briefly using Russian?

Следите за чистотой пораженного сыпью участка. Нанесите на кожу присыпку. Наносите масло. Добавьте к базовому маслу эфирное. Проверьте свою реакцию на смесь масел. Примите овсяную ванну.


Since the best readers read with a purpose, it makes sense for you to begin with materials you want to or need to read in your everyday life. These can include things such as short and simple newspapers and magazine articles, work memos, schedules and medical instructions. The best way to get familiar with the words on the page is to say them out loud.  Working with a teaching partner, "sound out" unfamiliar words and use the pictures, verbal explanations and context to figure our the meaning of the new words. Reading often and for sustained, uninterrupted periods of time will help you develop vocabulary and become a more proficient reader.  Set aside specific amounts of time each day to devote to reading.  Keep track of what you read and for how long by creating a reading log.

How would you rephrase that briefly using Russian?

Выберите подходящий материал для чтения. Читайте вслух. Читайте регулярно.


Since the blind pimple is deep under your skin, it will take longer to come to the surface before it heals. To speed this process along, use a warm compress to draw the blind pimple to the surface. Soak a cotton ball or cloth in hot water and apply it to the blind pimple for a few minutes. Do this up to three times a day until the blind pimple comes to a head. You can also soak a cotton ball in a hot herbal tea that contains peppermint, lavender, calendula, or thyme. If the blind pimple is causing your skin to feel red, inflamed, or painful, apply an ice pack for up to ten minutes. This can reduce swelling and make it easier to apply concealer if you're getting ready to start the day. It also reduces the pain of a blind pimple. Always wrap an ice pack in a thin cloth. Avoid applying ice directly to your skin since this can damage your skin's delicate tissue. Use a lotion that contains 2% green tea extract to reduce your acne. You can also soak green tea bags in warm water and apply them directly to the blind pimple for several minutes. The tea can act as an astringent which will make the pimple reabsorb or bring it to the surface where antibacterial herbs can kill the bacteria. Studies show that green tea is useful in treating a variety of skin conditions. Dip a cotton ball or cotton swab in undiluted tea tree oil. Apply the oil directly to your blind pimple. Don't rinse off the oil. The tea tree oil can reduce the inflammation that's causing your blind pimple, making it heal faster. Studies suggest that tea tree oil also has antimicrobial properties. More research is still needed to determine how effective topical tea tree oil applications are in treating bacterial or viral infections. Create an all-natural mixture with antibacterial, astringent, and skin healing properties. Combine 1 tablespoon (14.8 ml) of honey, 1 egg white (which binds the mixture together), and 1 teaspoon of lemon juice (which acts as a bleaching agent). If you don’t need or want a bleaching agent, substitute witch hazel which can...

How would you rephrase that briefly using Russian?

Приложите теплый компресс. Используйте лед. Используйте зеленый чай. Обработайте прыщ маслом чайного дерева. Сделайте маску из трав. Нанесите маску на кожу лица.


Since the buyer does not have the opportunity to test the scent before the purchase, you should describe it as thoroughly as possible.  At minimum, you should describe the basic fragrance type of the perfume. Most perfumes can be classified by one of five categories: floral, citrus, green, spicy, or earthy.  If you know of any specific scents (vanilla, sandalwood, rose, etc.) that have been included in the formula, mention them by name. When in doubt, check the manufacturer's description of the fragrance for more information on the scent itself. At minimum, you need to indicate whether or not the bottle has any dents, scratches, chips, stains, or worn spots. You should also note the bottle type.  Most perfumes will be sold in standard spray bottles, but if the bottle is an atomizer, that detail is worth noting. An atomizer bottle has a squeeze ball attached to the spray nozzle, and for many perfume collectors, that bottle design is more desirable than the standard spray bottle would be. Describe the material the bottle is made from. Most perfume bottles are made from glass, but some can be made from plastic.  Indicate the width, height, and depth of the bottle, even if you have already mentioned how much perfume is inside. More detail is better than less if you want to make your buyers happy. Look for any manufacturer's signatures or labels on the bottle. Mention any such details if they exist. Describe the label, too. State the material the label is made from and the current condition of that label. You need to state in clear terms whether the perfume is brand new, opened but unused, or used. Even if the perfume level can be seen in the picture, you should clearly specify how much is left. If you do not know the exact amount, estimate it, erring on the side of caution by guessing too low rather than too high. Buyers probably won't complain if they get more perfume than indicated, but they will if they feel you cheated by selling them an amount less than what you indicated. You need to state both the...

How would you rephrase that briefly using Russian?

Опишите аромат. Опишите флакон. Укажите общее состояние духов (новые; новые, но открытые; бывшие в употреблении). Укажите производителя духов и их название. Также включите в описание духов любую другую информацию.