If your shoes are particularly dirty, you may want to start by taking them outside and slapping them together to knock loose any large bits of dirt or mud. If you leave too much mud on the shoe, it will take a lot longer to get them clean.  Make sure to slap the shoes together outdoors so you don’t make a mess inside your house. You may even want to use a butter knife or key to scrape set mud out of grooves in the shoe. Before you begin scrubbing away at the rubber parts of your shoes, start by brushing or even scraping off any loose dirt that’s stuck to it. The more you remove with a dry brush, the less mess you’ll have to deal with once you create your cleaning solution.  Don’t worry about scrubbing too much, if the dirt doesn’t come free quickly, it will once you begin using the cleaning solution. Use a dry brush like a toothbrush, but avoid steel bristle brushes that may damage the rubber soles of your shoes. Depending on how much you need to clean, you likely won’t need much baking soda or laundry detergent. Begin by mixing a tablespoon of each in a small bowl thoroughly. You can always add more of each ingredient if you find you haven’t made enough.  The baking soda will act as an abrasive to help the soap remove dirt and grime. Avoid using laundry detergents with bleaching agents. Use your brush to apply the combination of baking soda and laundry detergent to the rubber portion of your shoes, then scrub it in. Using a circular motion with the brush is often the most effective way to remove dirt and grime.  You may want to avoid using this cleaning combination on the fabric of your shoes, as the baking soda may be difficult to thoroughly rinse off. You can make a separate mixture of just detergent and water to clean cloth portions of your shoes. Once you’ve adequately scrubbed the cleaning combination into the rubber soles of your shoes, take another clean cloth or sponge and soak it in clean water. Run it along the rubber, rinsing it with each pass until all of the mixture has been rinsed away.. ...

How would you rephrase that briefly using Russian?

Снимите комки грязи. Рыхлую грязь снимите сухой щеткой. Смешайте одну часть пищевой соды с одной частью средства для стирки. Потрите резину чистящим раствором. Возьмите другую губку или тряпку и тщательно промойте резину. Полностью высушите обувь.


If your shoes are too loose, it will be very hard to walk in them. If they are too tight, you will be in so much pain that your walk may look very awkward. Make sure to take some time to walk around in them at the store to make sure they really fit well and don't pinch your feet. If you find that your shoes are slightly too big, you can purchase inserts to add a little bit of cushion and prevent rubbing. High heel shoes come in many different shapes and sizes. In order to walk gracefully in them, it's crucial to choose a pair that is right for you.  Start off with a lower heel and gradually work your way up to a higher heel. Keep in mind that not everyone is capable of walking in super high heels. Typically people who have smaller feet need to wear shorter heels. Shoes with super narrow heels are much more difficult to walk in, so look for a slightly wider heel if you are not used to walking in heels. If your ankles tend to get wobbly when wearing heels, you may want to look for a pair that has ankle straps. Heels with pointy toes are usually less comfortable than other styles. Don't choose high platform heels unless you are experienced at walking in heels. Walking in heels is a little tricky, and you can easily come across looking clumsy and awkward if you are not used to walking in them. Before you go out in public in your heels, make sure you take some time to practice walking in them around the house. Keep these pointers in mind when walking in heels:  Always put your heel down first when taking a step. Take smaller steps than you would if you were wearing flats. Watch out for soft or uneven surfaces that might catch your heel. You can walk gracefully in almost any kind of shoe, so don't feel like you have to wear heels. If you prefer flats, just work on improving your posture and conveying confident body language, and you will look very graceful. You may want to avoid walking around in flip flops, as they make a lot of noise, are bad for your posture, and may cause you to trip, none of which is very graceful.

How would you rephrase that briefly using Russian?

Выбирайте обувь по ноге. Подберите правильные каблуки. Тренируйтесь ходить на каблуках. Носите комфортную обувь.


If your shoes are wet as well as salt-stained, it's important to let them dry out completely in order to avoid permanent damage.  Place the boots in a warm dry space, away from any direct heat sources, such as a radiator or fireplaces. Rapidly drying the shoes can cause more damage than the water. Remove any unattached insoles and stuff the shoes with newspaper -- this will speed up the drying process and help the shoes to hold their shape. Replace the damp newspaper with dry newspaper every couple of hours for even faster drying. Salt can really dry out leather, so it's important to condition your shoes well after salt exposure to replace any lost moisture.  Buff a little store-bought leather conditioner or lotion into the shoes. This will soften the leather, helping to reverse the effects of the salt. If you don't have any leather conditioner handy, a couple of drops of olive oil will do nicely. Rub a light layer of olive oil onto the surface of the shoes with a soft cloth. Repeat the process every few hours until the leather doesn't seem to be absorbing any more oil. Buff away any excess with a dry cloth. Buy a special waterproofing product designed especially for leather.  This will help to protect your shoes against both road salt and water damage. Water actually draws salt out of the leather itself, so it can be just as bad. In fact, you should apply this product to any new leather shoes you buy to prevent any damage from occurring in the first place.

How would you rephrase that briefly using Russian?

Всегда сушите обувь. Смазывайте кожу. Используйте водоотталкивающие средства для кожи.


If your shoes squeak when you walk on smooth surfaces like tile or hardwood floors, it could be because the bottoms are too slick. Go over the bottoms a few times with a dryer sheet to make them less slick so they don’t squeak as much. You may need to rub the bottoms of your shoes with a dryer sheet every few times you wear them so they don’t start squeaking again. Gently go over the bottoms with a piece of fine sandpaper until they feel slightly rough to the touch. Sandpaper can make the bottoms of your shoes less smooth and polished so they don’t squeak as much when you walk around in them.  You can find fine sandpaper online or at your local hardware store. Make sure you use a fine sandpaper that's 120-220 grit so you don't scratch up your shoes too much. If there is a gap between the bottom and the upper part of one of your shoes, fill in the gap with super glue and then clamp it down until the glue dries. Loose shoe bottoms can also cause squeaking noises when you walk, so reattaching them may solve the problem.  If you don’t have clamps, try setting something heavy on your shoe or wrapping rubber bands around it to hold the bottom and upper part of the shoe in place. Let the super glue dry for 24 hours before wearing your shoes.

How would you rephrase that briefly using Russian?

Протрите подошву обуви антистатической салфеткой. Попробуйте слегка затереть подошву обуви наждачной бумагой. Если подошва обуви начнет отпадать, подклейте ее суперклеем.


If your shortness of breath may be caused by a health issue, then you should make an appointment with your doctor. Your doctor can determine the underlying cause of your shortness of breath and prescribe the best treatment. Depending on the cause, they may help you develop a treatment plan that includes lifestyle changes to help you better manage or alleviate your breathing issues.  Symptoms that may mean your shortness of breath is related to a health issue include swollen ankles or feet, trouble breathing while you're lying down, chills, fever, cough, and wheezing. You should see the doctor immediately if your shortness of breath comes on suddenly or affects your ability to live. Additionally, you should call emergency services if you also have chest pain, nausea, or fainting, as this could mean you are having a heart attack or a pulmonary embolism. If your shortness of breath comes on suddenly, then it is considered to be acute. These conditions require immediate medical attention. Your doctor will prescribe a treatment to address the cause, which in some cases will alleviate your shortness of breath. With conditions like asthma, however, you will need to manage your symptoms after the attack has subsided. Possible causes include:  Asthma Carbon monoxide poisoning Excess fluid around your heart (cardiac tamponade) Hiatal hernia Heart failure  Low blood pressure (hypotension)  Pulmonary embolism (blood clot in the lungs)  Pneumothorax (collapsed lung) Pneumonia Sudden blood loss Upper airway obstruction Chronic shortness of breath is an ongoing condition, which may worsen over time. If you have chronic shortness of breath, you can take steps to avoid recurrences of the condition, though you may never be free of it completely. Your doctor can help you develop a treatment plan to help manage your illness. Causes of chronic shortness of breath include the following:  Asthma  COPD (Chronic Obstructive Pulmonary Disease) Deconditioning Heart dysfunction Interstitial lung disease Obesity Anxiety and stress can...

How would you rephrase that briefly using Russian?

Сходите на прием к врачу. Лечите причины острой одышки. Лечите причины хронической одышки. Справляйтесь с тревогой и стрессом. Составьте с врачом план контроля симптомов. Лечите главную причину, которая вызывает одышку.


If your shoulder pain is especially severe, long-lasting (more than a few weeks) or debilitating, and home remedies are not particularly helpful, then make an appointment with your doctor. Your shoulder pain may be caused by something serious such as a torn tendon, damaged cartilage, dislocated joint, fracture or inflammatory arthritis. Your doctor may refer you to a specialist such as an orthopedist, neurologist or rheumatologist in order to better diagnose and treat your shoulder issue.  X-rays, bone scans, MRI, CT scan and nerve conduction studies are tools that specialists may use to help diagnose your shoulder pain. Depending on your diagnosis, you may be given stronger prescription medications (especially if your pain is caused by arthritis) and/or asked to wear a shoulder sling short-term, which is common with severe joint sprains and dislocations. Your doctor will discuss a treatment plan tailored to your diagnosis with you. If your shoulder problem is recurring (chronic) and not alleviated by your own exercise routine, then you need to consider some form of rehabilitation guided by a professional. Your doctor can refer you to a physical therapist, who can show you specific and tailored stretches and strengthening exercises to rehabilitate your shoulder. Physiotherapy is usually required 2-3x per week for 4-8 weeks to positively impact chronic shoulder problems.  If need be, a physical therapist can treat your sore shoulder muscles with modalities such as therapeutic ultrasound or electronic muscle stimulation. Good strengthening exercises for your shoulder include pushups, pullups, swimming and rowing, but make sure your injury is resolved first. Cortisone is a hormone that is sometimes administered medically to treat injuries and various forms of arthritis such as rheumatoid arthritis and osteoarthritis. An injection of steroid medication near or into a muscle, tendon or ligament can quickly reduce inflammation and allow normal, unrestricted movement of your shoulder again. Cortisone, compared to...

How would you rephrase that briefly using Russian?

Обратитесь к врачу. Посетите физиотерапевта. Попробуйте инъекцию кортизона. Хирургическую операцию следует рассматривать как последнее средство.


If your skin has yellow or gold undertones, then you most likely have a warm colouring. It’s best to dye your hair a colour that contrasts your own complexion,  so cool shades will most likely look best on you. Consider cool colours such as copper blonde or chestnut brown. If you want to do a non-traditional colour, try blue or purple. If your skin has pink or olive undertones, then you probably have a cool colouring. Since individuals with cooler complexions typically look better with warmer hair colours, shades like strawberry blonde or ash brown may be best for you.  Those with blue or green eyes frequently have cool colourings. If you want to do a non-traditional colour, choose from shades of pink, orange, or yellow. For example, you could try rose gold. Those with neutral colourings usually have traces of both pink and yellow undertones in their skin. Fortunately, having a neutral colouring often means that you can look great with most hair colours, but there are still a few specific ones that tend to best complement skin that has combinations of warm and cool. Consider a chocolate brown or auburn red. Stay away from extreme colours such as jet black or fire engine red. Dark brown and black shades are the way to go if you have a darker complexion. These shades won’t create a contrast that’s too intense but are also different enough from your skin colour to subtly complement the natural glow of your skin. Stick with deeper, more saturated colours if you want to do a non-traditional colour. When in doubt, play it safe with a lighter colour if you have a fair complexion. Similarly to how dark hair looks great on dark skin, your fair complexion will blend best with a lighter colour, such as platinum blonde.  Stick with pastels if you want to do a non-traditional colour.

How would you rephrase that briefly using Russian?

Если у вас волосы теплых тонов, попробуйте каштановый или золотисто-медный оттенок. Если ваши волосы холодных тонов, можно выбрать пепельно-коричневый или золотисто-рыжий оттенок. Если ваши волосы нейтрального оттенка, покрасьте их в шоколадный или золотисто-каштановый оттенок. Если у вас темная кожа, выбирайте темный оттенок волос. Если у вас белая кожа, выбирайте светлые оттенки волос.


If your skin is dry before you apply wax, it will try to soak up the moisture in the wax. This causes the wax to sink into your skin a little and stick to it, making it difficult to pull off. The morning before you plan to wax your skin, apply a moisturizer to make sure your skin is well hydrated.  Be sure to allow the moisturizer to completely soak into your skin before you apply the wax. You want your skin to be hydrated, but not greasy, or else the wax won't effectively pull out your hair.  Avoid using an oil-based moisturizer, since the oil takes longer to soak in and may render the wax ineffective. Your hair is easiest to wax if it is between 1/4 inch and 1/2 inch long. Hair that's longer than this will get tangled up in the wax, making it much more difficult to pull it out cleanly. This results in wax sticking to skin where it shouldn't.  Try shaving a week or so before you plan to wax. This gives your hair time to grow in to the right length. Or trim your hair in areas where it's too long to wax, such as your bikini line.

How would you rephrase that briefly using Russian?

Позаботьтесь о том, чтобы ваша кожа была достаточно увлажнена. Подстригите волосы до необходимой для эпиляции длины.


If your skin is on the shinier side, choose a makeup with a matte finish, or use a powder. If your skin tends to be dry, choose a liquid foundation.  When testing foundation colors, be sure that you are in a well-lit area, using natural light if possible. Test a few different colors on your jawline, gently rubbing the foundation in. Use a hand mirror to determine which color is best. The perfect color should blend evenly into your skin so that you can no longer see it. Ask an associate at the makeup counter to help match you with the right color if you are having trouble doing it yourself. Having an even complexion will make you look younger and more attractive. Examples of problem areas include dark under-eye rings, blemishes, scars, and/or dark spots. Your concealer should be a shade or two lighter than your overall foundation, and of a thicker consistency. The key is to enhance your beauty without looking as though you've piled on makeup. Choose a routine that only takes a few minutes so that you can do it everyday. Use the following guidelines to achieve a natural, radiant face:  Moisturize your skin. This will help set the makeup and remove any dryness. Apply overall foundation and concealer, if necessary. Wear mascara. Even if you wear no other makeup, a touch of mascara will instantly enhance your eyes and make you look more feminine. Add some pink. Shades of pink match all skin tones, since we all have a little natural pink in our skin. Applying a subtle blush to your cheeks will give you a warm, sun-kissed glow. Apply a subtle lip color. Choose a color that is one to two shades deeper than your natural lip color.

How would you rephrase that briefly using Russian?

Выбор правильной основы под макияж. Используйте консилер в проблемных зонах. Каждый день наносите естественный макияж.


If your skin is red, itchy, cracking, or bleeding, call your doctor to make an appointment as soon as possible. These may be signs that your skin is infected or that it may become infected if left untreated. Your doctor may treat any cracks in your skin with a combination of medication and wet-dressings. If your dry skin does not improve no matter what you try, you might need to see a dermatologist for help. They can prescribe a special cream or ointment to help rehydrate your skin and reduce irritation. If you have a condition, such as psoriasis, that is contributing to your dry skin, your doctor may also prescribe something to treat that. Hypothyroidism, which is when you have an underactive thyroid, can also cause dry skin. This condition requires a diagnosis from a healthcare professional and your doctor will prescribe medication to treat the underactive thyroid if you have it. Other symptoms of hypothyroidism include:  Fatigue Sensitivity to cold Weight gain Puffy face Thinning hair Heavy periods Depression Impaired memory

How would you rephrase that briefly using Russian?

Обратитесь к врачу в случае покраснения, зуда, растрескивания кожи или кровотечения. В случае сильной сухости кожи посетите дерматолога, чтобы он выписал вам лекарственный крем. Попросите врача проверить вашу щитовидную железу.


If your slider is broken and not working properly, then you will need to buy a new one. You can find a replacement zipper slider in a craft store.  Make sure to get a replacement zipper pull that is the same size and style as your old one for the best results. Bring the old one along for comparison. You can also purchase a zipper repair kit at most craft stores and it will contain everything you need to replace the pull and add top stops and square tabs as needed. Otherwise, you will need to buy the replacement zipper pull, and stop tabs or top stops separately. To get the zipper back on, you will need to expose some of the fabric at the end of the zipper. Pull the zipper teeth off one at a time using a pair of pliers. Keep removing teeth until you have exposed about 2” to 3” (5 cm to 7.6 cm) of the fabric.  Expose the smallest amount of fabric necessary to get the zipper pull back on. If you have a large zipper pull, then this will be closer to 3” (7.6 cm). If you have a small zipper, then you may be able to expose only an inch or two. Consider the status of the zipper before you pull off the teeth. If the zipper is open, then you will need to pull the teeth off at the bottom of the zipper. If the zipper is closed, then you will need to pull the teeth off at the top of the zipper. Make sure that you expose the same amount of fabric on both sides of the zipper as well. If the sides are uneven, then you may not be able to get the pull back on. The direction of the pull will be different depending on whether the zipper was open or closed when the zipper came off.  If the zipper was open, then slide the pull onto the fabric upside down, so that the pull is directed away from the zipper. If the zipper was closed, then slide the pull onto the fabric right side up, so that the pull is directed towards the zipper. To get the zipper pull from the fabric part of the zipper to the zipper part of the zipper, you will need to tug on both sides of the fabric above the zipper pull. This will create tension and move the...

How would you rephrase that briefly using Russian?

Купите новую собачку для молнии, если старая деталь повреждена. Удалите плоскогубцами несколько зубчиков у конца молнии. Насадите бегунок на молнию. Потяните за половинки молнии над собачкой. Проверьте работу молнии после окончательной установки бегунка.


If your slime lands somewhere gross, such as in the dirt, you'll likely need to toss it. It's best to just keep it away from these areas to help preserve it. The bacteria on your hands can increase the chances of nasty stuff growing on your slime. Try washing your hands thoroughly before playing with your slime. Use soap and warm water, and be sure to scrub for 20 seconds. . If your slime has dried out a bit, you can put it in a bowl and add some water. Mix it together with your hands until it softens. You can also use a drop or two of antibacterial gel in place of the water.

How would you rephrase that briefly using Russian?

Держите слайм подальше от грязных поверхностей. Вымойте руки прежде, чем играть со слаймом. Добавьте воды в сухой слайм


If your snow is too fluffy or powdery, you will not be able to make a snowman. Go out to the snow and scoop some up between both of your hands. Press it together, and if it forms into a ball, you’ll be able to make a snowman. If the snow falls apart, it’s no good for making a snowman. If you are determined, you can mix some water into the powdery snow as you roll it up, but this is not guaranteed to work. If you build your snowman on a slope, it may topple over. You also don’t want to build on asphalt or cement because those store more heat, and your snowman might get in the way of you driving or walking. Make sure the area has enough snow for you to use, as well. If you want your snowman to last as long as possible without melting, build it somewhere that doesn’t get much direct sunlight. If there’s a big shady tree near you, that’s a great spot. Making the snowman close to a building also provides shade for some of the day. This is just to help the snowman last longer. If you don’t have much shade around, that’s okay.

How would you rephrase that briefly using Russian?

Проверьте, насколько хорошо снег комкается. Найдите плоскую заснеженную площадку на газоне. Постарайтесь расположить снеговика в тени.


If your soil pH tested below 7, add a cup of dolomite or quick lime to the soil. Mix well, then retest with your probe. Use this method to slowly change the pH of your soil. Wood ash in moderation helps as well. Both are available at local gardening centers. Follow the advice in your commercial test probe kit to determine how much of these substances you will need to add to achieve the desired pH. If you need to change your soil pH level more than one full point, contact a local gardening professional. They can help you calibrate your soil so it can be amended most successfully. If your soil pH tested above 7, add a cup of organic matter, such as pine needles, peat moss, or decomposed tree leaves. Then, retest the soil to gauge the new pH. Add additional cups, testing as necessary, until you reach the desired level. Sulfur is very effective as well. Use the instructions in your commercial test probe kit to determine how much of these additives you will need to add to achieve your desired pH. If your soil needs to be adjusted more than a full pH point, contact a local gardening or landscaping professional. They can help you calibrate your soil to the right level through an on-site evaluation. For example, add sulfur to a certain area of your garden to encourage beautiful blue blooms on your hydrangeas, which prefer more acidic soils. The pH of your soil does not need to be uniform your entire garden over; feel free to alter it to support different plants. You can consult the Old Farmer's Almanac to determine the best pH for your particular garden. Some plants prefer a pH of 7 while some fruits favor a lower pH.

How would you rephrase that briefly using Russian?

Сделайте почву менее кислотной. Сделайте почву менее щелочной. Измените уровень кислотности почвы в соответствии с требованиями некоторых растений.


If your sore shoulder doesn't respond to the above-mentioned home remedies, then schedule an appointment with your doctor for a physical exam. Your doctor can take x-rays and other tests to determine the cause of your shoulder soreness. Depending on the findings and diagnosis, your doctor may recommend stronger prescription drugs, corticosteroid injections, physical therapy and/or shoulder surgery.  Rotator cuff injuries are a common cause of chronic shoulder pain — more than 4 million doctor visits per year in the United States are due to rotator cuff problems. The rotator cuff is the group of muscles and tendons that hold the bones of the shoulder joint together. X-rays can detect fractures, dislocations, arthritis, bone tumors and infections, although an MRI or CT scan is needed to see serious issues in muscles, tendons and ligaments. A corticosteroid injection (such as prednisolone) into a sore and inflamed shoulder (bursitis, tendinitis) can quickly reduce inflammation and pain, and allow for greater range of motion and flexibility.  Shoulder surgery is reserved for mending broken bones, cleaning up damaged joints, reconnecting severed tendons and ligaments, removing blood clots, and draining accumulated fluid. If your sore shoulder is caused by a rotator cuff injury or another issue related to overexertion or overuse, then get a referral from your doctor for physiotherapy so your shoulder can get rehabilitated. A physical or athletic therapist will show you specific and tailored strengthening exercises and stretches for your sore shoulder, which will make it stronger and more flexible.  A physical or athletic therapist may use weight machines, free weights, rubber bands, exercise balls, therapeutic ultrasound and/or electronic muscle stimulation to rehabilitate your shoulder. Physiotherapy is usually needed two to three times per week for four to six weeks to positively impact chronic shoulder problems. Good strengthening activities for your shoulder include push-ups, rowing exercises, swimming and...

How would you rephrase that briefly using Russian?

Запишитесь на прием к врачу. Получите направление к физиотерапевту или спортивному врачу. Посетите хиропрактика. Попробуйте профессиональный массаж.


If your soup or stew is too salty, adding raw potato is a good option. Slice the potato into small chunks (to expose a good bit of surface area) and then stir them in. The potato acts like a salt sponge, absorbing some of the salt right out of your dish. Cook the potato in the dish for several minutes, and then discard it. Be cautious with this method since potatoes can also absorb the other flavors, running the risk of producing a less tasty dish. In this case, you can taste the dish afterwards, and adjust any seasonings that might have been absorbed along with the salt. Remember to add seasonings in very small amounts and taste the dish after each addition. If your dish is a soup, you can add starches such as rice or noodles for them to absorb the salt. If it’s a stew, puree some rice and add it as a thickener—it will help even out the salt. You can try squeezing some lemon juice or adding some vinegar to your dish in addition to a pinch of sugar; the increased acidity and sweetness will help mask the overly salty taste. The idea is to distract the taster from the salt by adding opposing flavors. Making the dish creamy by adding cream, coconut milk or mashed avocado can temper the salty taste. Think about tomato sauce with heavy cream or salty tacos with sour cream.

How would you rephrase that briefly using Russian?

Добавьте в блюдо сырой картофель. Добавьте крахмалистые продукты. Замаскируйте лишнюю соль с помощью кислоты и сахара. Добавьте что-нибудь кремообразное.


If your spouse suggests marriage counseling before a divorce, make sure that you’re willing to devote time and effort to make it work. If you’re already set on getting divorced, marriage counseling may not have any effect.  Marriage counseling requires both parties to be willing to work on the relationship. It is not a place to vent or complain about your partner. It can be effective, however, if you both work with the counselor to save the marriage. If your spouse suggests marriage counseling and you don’t want to do it, you might say, “I don’t think that can save our marriage now.” In a divorce, financial assets, property, and even pets are split up between the couple. Consider what is most important to you.  Determine if you want full or partial custody of your children or pets if you have them. Decide whether you want alimony or to keep your retirement accounts intact. Explain calmly to your spouse why you want to keep certain things. For example, you might say, “I need my car to get to and from work. I think it only fair that I keep it” or “My mother’s paintings hold a lot of sentimental value for me.” Pick your battles. You won’t be able to keep everything you love from the marriage. Prioritize what is most important to you, and be willing to compromise on things that don’t hold as much value to you. over any children. If you have children together, it is important that you come up with a custody plan that works best for the children. Make sure that you stay on friendly terms with your spouse for the sake of your children. Children who have a good relationship with both parents tend to handle divorces better.  You may need to decide who the children will live with. If you can’t agree on this, a judge may have to decide for you. Allow older children to have some say in who they live with. Try not to be hurt or offended if the child decides they want to live with their other parent. Agree on when to tell your children about the divorce. For example, you might say, “I think we should wait until the end of...

How would you rephrase that briefly using Russian?

Соглашайтесь посещать семейного психолога, только если готовы прикладывать усилия для спасения брака. Разберитесь, что вы хотите сохранить после брака. Обсудите, с кем останутся дети после развода. Обратитесь к юристу, специализирующемуся на разводах и разделе имущества, если вы оба согласны на мирное решение вопроса и не собираетесь обращаться в суд. Проконсультируйтесь с адвокатом, если вы с партнером расходитесь в определенных вопросах.


If your state does not offer online SNAP (food stamp) services, contact customer service and have them check your balance for you, or give you advice on how to check it in your state. You can find toll-free numbers to call listed at the USDA website, along with websites that may include online customer service. Call the number listed under "Client" to ask about your balance. The number listed under "Retailer" is for stores who accept food stamps as payment. Search online for "EBT contact" and the name of your state. The number listed should be the same as the one you've already called, but the information may also include a physical office look-up, or contact info for a related service that may be able to help, such as the Women, Infants, and Children program (WIC). Your remaining balance is typically printed on your receipt when you pay with your benefits card. If you do not have this, make a small purchase using your benefits card, and ask the cashier for the receipt. The receipt may print this information under "EBT balance," "SNAP balance," or the name of the state-specific program (such as Quest or CalFresh). The amount of time it takes to receive your first SNAP (food stamp) payment depends on your state. You should always receive it within 30 days of your application being filed, or within 7 days if your income is low enough to qualify for rapid assistance. Your caseworker, or person who filed your SNAP application, should be able to give you more information on its status. If you want to find out whether this months' food stamp balance has been distributed, you can check the schedule online without an account. Visit the federal SNAP website and click the name of the state that issued your benefits card. Typically, states assign benefits between the 1st and 10th of every month, depending on the number written on your benefits card.

How would you rephrase that briefly using Russian?

Проверьте свой баланс через службу поддержки клиентов. Найдите альтернативные номера или адреса местонахождения офисов. Посмотрите на кассовом чеке последней покупки по продовольственным талонам. Узнайте у социального работника о поступлении новых пособий на карту. Проверьте в интернете график выделения пособий.


If your stress balls do not diminish in a day or two, it might be time to seek professional help. Make an appointment with a massage therapist. Many spas, gyms, and yoga studios have massage therapists on staff, so ask the staff at those locations for some information, or get a referral from your doctor.  Look for a massage therapist who is certified, licensed, or registered. Before booking your appointment, ask about her training, methods, and costs. The massage therapist will apply pressure to the stressed muscles in order to work out any knots. Make sure to let her know if the pressure is appropriate for your body. Seeing a physical therapist can help to eliminate stress balls and prevent them from recurring. Physical therapy is a great option when any part of your body is under high levels of stress. Physical therapy involves working with your body to create an optimal outcome. Your physical therapist may use a mixture of both active and passive therapy.   Active Therapy: This is all about taking action and restoring balance. This may include: stretching, strengthening your muscles through exercise, using pain relief exercises, and doing aerobic conditioning (low-impact of course).  Passive Therapy: This therapy does not require you to move your muscles at all. With passive therapy, the therapist may make use of heating pads, ice packs, electrical stimulation, and ultrasounds. Ask your doctor to recommend a reputable, effective physical therapist. Acupuncture is a type of alternative medicine that uses small needles to puncture the skin at specific  pressure points around the body, relieving pressure and pain. This method has long been used in Eastern medicines and is becoming more popular in Western culture. Many people rely on acupuncture to relieve different types of pain.  Needles can be scary for some, but your acupuncturist can talk you through the process. The needles are very thin, with a rounded tip. When they're inserted, they do not puncture any blood vessels or nerves, so there should be no...

How would you rephrase that briefly using Russian?

Сходите к массажисту. Попробуйте физиотерапию. Подумайте о лечении методом иглоукалывания.


If your surgeon closed the wounds with stitches, food won't be able to get in the holes. You may see particles near the extraction sites that look grey, black, blue, green, or yellow. This is normal discoloration and is part of the healing process. Thoroughly brush and floss the rest of your mouth, but avoid the teeth closest to the wound. It's okay to rinse the first day, but you have to take certain precautions.  Combine 1/4 teaspoon salt with one cup of warm water. Stir it well to mix. Avoid swishing the saltwater rinse in your mouth or spitting it out. Gently move your head to move the rinse around your mouth or use your tongue to help move the saline solution around. After rinsing, lean over the sink and open your mouth to let the rinse fall out. Don't spit. Your doctor may also give you chlorhexidine gluconate (Peridex, Periogard) to rinse with. This is a germicidal mouthwash that helps kill bacteria. Try diluting it with water at a 1:1 ratio to avoid any possible negative effects of the chlorhexidine. Don't use your tongue to prod the hole, either. Doing this may introduce bacteria to the wound, and could disrupt the healing tissue. Instead, stick to salt water rinses to remove food particles. Any kind of suction activity in the mouth could dislodge blood clots, causing a painful dry socket and potentially leading to infection.

How would you rephrase that briefly using Russian?

Спросите у стоматолога-хирурга, наложил ли он швы. В течение дня старайтесь не контактировать с лункой. В первые 48 часов нужно аккуратно полоскать полость рта солевым раствором. Не пытайтесь убрать остатки пищи из лунки удаленного зуба пальцами или какими-либо подручными средствами. Откажитесь от курения и использования соломинок.


If your sweaty, clammy hands are a serious problem and you haven't been able to eliminate them with basic home remedies or lifestyle changes, you may want to consider talking to your doctor about medical solutions. One class of drugs that can treat excessive sweating (and thus clammy hands) is called anticholinergics. These drugs work by blocking the action of a chemical called acetylcholine in the brain, which, among other things, controls the body's sweating. Note, however, that anticholinergics can have significant side effects, including:  Higher body temperature Blurry vision Constipation Decreased saliva production Confusion Drowsiness One relatively unobtrusive procedure that can treat clammy hands is called iontophoresis. In this procedure, the hands are submerged in water for about half an hour while a mild electric current passes through it. This closes the pores in the skin of the hands, decreasing sweating. The current is not usually strong enough for it to be painful. For best results, multiple repetitions are usually necessary. While iontophoresis doesn't usually cause side effects, in rare cases, it can cause dry skin, irritation, and/or blistering. Though botox injections are most commonly known for their cosmetic uses, they can also be used to reduce sweating in certain cases. Botox treatments work by injecting a very small amount of a poison called botulinum toxin under the skin. In tiny doses, this toxin tightens the skin and interferes with a chemical that causes sweat glands to activate. Though it may take several applications, a regimen of Botox injections can prevent excessive sweating for over a year. Side effects from botox include:  Bruising/redness at the injection site Headache Flu-like symptoms Muscle twitching/drooping In very unlikely cases, dangerous symptoms of botulinum toxin poisoning (trouble breathing, trouble speaking, vision problems, weakness) For sweaty or clammy hands that won't respond to any other treatments and are a having a significant impact on a patient's...

How would you rephrase that briefly using Russian?

Рассмотрите возможность назначения врачом антихолинергического средства. Подумайте об ионтофорезе. Подумайте об инъекциях ботокса. В крайнем случае подумайте о хирургическом лечении.


If your symptoms are severe, you should go to the doctor or the emergency room immediately. Severe symptoms include experiencing a lot of vaginal bleeding, feeling severe lower abdominal, pelvic, or lower back pain, or vomiting. The loss of blood may cause negative side effects, so it’s important to get a severe ruptured cyst treated right away. When you go to the doctor with symptoms of a ruptured cyst, she will do a physical exam. This exam will include a pelvic exam, where she tests for existing cysts and ruptured cysts.  You will have to provide a medical history for your doctor, along with symptoms. If you have known ovarian cysts, make sure to tell your doctor. If your doctor suspects you may have a ruptured cyst, she will perform a series of tests to check. She will check if you are pregnant to make sure the pregnancy didn’t cause the cyst.  A blood test, urine test, and vaginal culture may be completed to check for other causes of the pain and infection. An ultrasound or CT scan may be done to check for cysts.

How would you rephrase that briefly using Russian?

Направьтесь к врачу или в отделение неотложной помощи. Пройдите врачебный осмотр. Сдайте анализы для проверки наличия разрыва.


If your table has no wooden or particle board backing underneath the slate surface, you'll need to find a specialized adhesive to glue the felt to the slate instead. If you do see that backing, follow the instructions for stapling the felt instead. 3M Super 77 Multipurpose Adhesive is a popular option. Protect the edges of the table from spilled glue with a layer of newspaper, overhanging the edge. Remove newspaper from each edge just before you lower the glued felt. Felt usually comes in one large pieces, along with instructions for cutting off strips for each railing. Follow these instructions to ensure you end up with pieces of the correct size. If the "face up" surface is not labeled, try to identify it by feel or consult a professional. Your felt playing surface may be smooth, or it may have a "nap" in one direction, depending on the type; you may need to have an expert identify the face-up side if you are not familiar with the material. Arrange the felt over the table, leaving only a couple inches (a few centimeters) of overhand on the short head end. Make sure each overhang is as parallel to the table edge as possible. Fold the head end of the felt over onto the table, exposing the underside that will hang over the vertical side of the slate. Spray that portion of the underside heavily with the adhesive, and spray the slate where it will be attached as well. Let this sit until it becomes tacky, according to the adhesive manufacturer's instructions. Starting at one end, align the glued felt carefully with the slate, press down, then move along the glued end, pulling tightly as you attach it to the table. You may need an assistant to ensure the material is taut, especially at the beginning of the process. The felt should be tight enough to prevent all wrinkles, but an ultra-tight surface is not necessary unless you want to practice for professional tournaments. Most importantly, you should pull the felt with the same pressure throughout this installation. The gluing process is identical for each of the...

How would you rephrase that briefly using Russian?

Воспользуйтесь специальным распылителем клея, если крепеж скобами невозможен. Накройте края стола газетами. Обрежьте сукно, следуя инструкциям изготовителя. Определите рабочую поверхность и поместите сукно на стол. Заверните сукно с передней части вверх и нанесите клей. Осторожно приложите полотно к столу. Повторите процесс с задним краем и боковыми краями. Порежьте полотно и используйте излишки для обклейки луз.


If your table is wooden, cover it with a blanket, newspapers, or a vinyl tablecloth.  It can be a nuisance to get a wood table too wet. This method requires the use of a hose and a good deal of water. You can also use a deck or patio to do this method. If you are working on a wood surface, make sure it is covered. Move slowly, as a leak could only be visible for a few seconds.  Concentrating on looking for bubbles where the water is running. Bubbles escaping around the valve area can indicate there is a leak in the valve. Inspect the valve to make sure it is sealed properly. Use a small stream of water and work slowly.  Concentrate on looking for streams of bubbles escaping from a leak in the mattress. Look closely around the seams for bubbles. This indicates escaping air and seams are common sites of tears and holes. Permanent marker is less likely to bleed on a wet surface.   You can partially dry the area around the leak with a towel to aid in marking the leak. Once the mattress is dry you can make your mark more clear by placing duct tape or a larger mark near the leak. The seams will take the longest to dry.  If you don't dry a mattress before storing it, mold or mildew can form. It is important to make sure it is 100% dry before you put it away. Before you can use any kind of adhesive patch to repair your mattress, it must be 100% dry.

How would you rephrase that briefly using Russian?

Используйте стол на улице, чтобы осуществить этот метод. Установите садовый шланг и «залейте» область вокруг клапана водой. Залейте водой остальную часть поверхности матраса. Отметьте утечку с помощью перманентного маркера, как только вы нашли источник. Высушите матрас под солнцем или на ветру в течение часа или двух.


If your tan is even but too deep or orange-colored, then your removal method will be a little different than if you are dealing with streaks. We'll cover  overall tone in the next section if your self-tanner has left you looking less "ooh la la!" and more "oompa loompa."  But for now let's concentrate on those patches and unfortunate streaks. It purportedly gets rid of freckles, right? If it can get rid of permanent marks on your skin, it can definitely get rid of temporary self-tanner. It's best for that random streak, on your palms, or little places you just got a little over-zealous with. There are two ways you can get your lemon on:  Combine a couple tablespoons of lemon juice with baking soda to form a paste. Slather it over the affected area, leave it on for a few minutes, and wash it off while gently rubbing.  Cut the lemon in half and rub one section over the affected area. If it's really bad, it may take more than once, but you should see improvements just about automatically. Those little crevices between your fingers? A self-tanner's nightmare. To get at those little pesky nooks and crannies, try whitening toothpaste. It has the same bleaching agents in it as everything else, which work on your teeth and skin. This obviously works best for small, confined areas. Put a dab on your finger and massage it into the area. Scrub it off and assess your results, repeating if necessary. Acetone is known as nail polish remover, by the way. Take your cotton ball, saturate it, and rub it over the area. Use this method sparingly, however; the stuff can be quite hard on your skin if used unyieldingly. If you do go this route, be sure to moisturize afterward. Your body will be craving the hydration after being exposed to either of those two products.

How would you rephrase that briefly using Russian?

Оцените повреждения. Используйте лимон. Попробуйте применить отбеливающую зубную пасту для маленьких неровных участков. Используйте ацетон или спирт.


If your tank is empty or your gas supply line is turned off, even a perfectly functioning grill won’t work. Replace empty tanks. Turn all supply valves to the "On" position once the gas supply and grill are hooked up. Check supply lines for cracking, looseness, and other signs of wear and tear. Replace old or faulty supply lines.  If the rubber of your supply line feels brittle, it’s a good sign the line should be replaced. Replacement parts can be found at most hardware stores and home centers. When the grill and gas supply are properly hooked up and the gas turned on, a hissing sound, especially from connectors or valves, could be a sign of a gas leak. Leaks can result in fire or explosions. Turn off the gas and stop using your grill immediately if you suspect a leak. The starter on your grill is used every time you fire it up. The frequent usage of this part sometimes causes it to break or fail. When you’re certain you have gas and the supply lines are in good condition, manual lighting is a great solution for faulty starters. Sometimes you can tell when an igniter is bad by the sound it makes. If you push your igniter and it makes a different sound than normal, this could indicate that your igniter no longer works. If your gas supply is fine and the igniter seems to be working, the problem may be with the burners under the grate of your grill. Follow your grill instructions for proper replacement procedures.  Before replacing your burner, try resetting its regulator. This may not be possible for all grills, but if it is for yours, instructions on how to do this will be in the grill's manual. You can usually replace burners inexpensively with a suitable new part purchased from a hardware store, home center, or the manufacturer. Many newer grills have batteries and electrical lines to supply power to other functions of the grill. These can come loose or degrade over time. Re-fasten loose electrical cables. Replace any batteries that might be flat, then try to light your grill again. Igniters, in some cases,...

How would you rephrase that briefly using Russian?

Проверьте подачу газа и шланги. Зажгите гриль вручную, если автоматический розжиг неисправен. Замените горелки. Проверьте электрические составляющие. Подождите, пока до гриля дойдет газ из холодных баллонов.


If your tap water is very hot, you might be able to use this water right out of the tap. You can also heat water on the stove, or fill a glass container and heat it in the microwave.  The water should be hot to the touch but not quite boiling. Aim for a temperature somewhere between 120 and 180 degrees Fahrenheit (49 and 82 degrees Celsius). You can check the temperature with a kitchen thermometer. If you don't have a thermometer, hold your finger over the water to see how warm it feels. Don't touch the water, since it can burn you. Start by pouring in a small amount of hot water, and swirling it around the base of the jar. Next, fill the jar completely and let it sit inside for a full minute. Leave the lid off the jar.  The reason to start with only a small amount of water is to prevent the glass from cracking with hot water. Make sure that you're using a canning-quality jar, such as a Mason or Ball jar. These jars are intended to be used with very hot water. Set a timer for 1 minute (or 60 seconds) while you wait. This can be a good time to retrieve a metal strainer, if you don't already have it handy. Leave about 1 inch (2.5 cm) inside the jar. The goal is to have a very hot jar with hot water in the bottom.  If you pour out too much water, you can use hot tap water to replace the water at the base of the jar because the jar itself is already hot. If you heated the water to the boiling point, you can allow it to cool a little. However, you may want to use a hot pad to protect your hand when you pour out the water. The hot jar could burn your hand. Rest the strainer over the top of the jar so that the basket is held inside the jar.  Do not let the strainer come into contact with the water itself. The strainer should rest inside the warm air of the jar, but not in the hot water. Place at least three to four ice cubes inside the strainer, working quickly. Alternatively, you could put a few pieces of ice into the lid of the jar and set it atop the hot jar. If your strainer is too small to fit that many ice...

How would you rephrase that briefly using Russian?

Нагрейте воду, чтобы она стала очень горячей, но не доводите до кипения. Залейте горячую воду в стеклянную банку. Вылейте из банки большую часть воды. Положите поверх банки металлическое сито. Засыпьте в сито лед. Понаблюдайте за формированием тумана.


If your tattoo is quite small or light in color, it may be possible to cover it up with an airbrush spray tan. These spray tans not only darken the skin but also even out skin tone and cover imperfections.  Call into your local tanning salon to see if they offer airbrushing services. Show them your tattoo and ask them if they think the treatment would effectively cover it up. At-home spray tan products such as Sally Hansen airbrush legs can also be used to try to cover up small, light-colored tattoos.

How would you rephrase that briefly using Russian?

Скройте татуировку с помощью автозагара.


If your teacher allows you to pick your own seats, choose to sit next to a student you don’t know. Sitting next to a buddy of yours makes it extremely difficult to focus on staying quiet. It’s also helpful to pick a seat closer to the front of the classroom. Close proximity to the teacher will make it harder for you to chit chat as the teacher will likely remind you to quiet down. It’s also a good idea to look for a student who you know is very quiet, and sit next to them. Chances are they won't try to start a conversation in the middle of class like your best friend might. Pay attention to your peers, you'll probably notice at least one student who is reserved and rarely talks during class. Think of this student as your guide, and mimic their behavior in the classroom. If they are sitting attentively with their book open, you should be doing the same. Before you open your mouth, think to yourself “Is this something that can wait?” Or “Will my teacher be upset if I interrupt to say this?” Many students talk during class because they forget to filter their thoughts before letting them escape as words. Forgetting to filter your thoughts results in blurting out whatever it is you are thinking for the whole class to hear. Take the time to really think about what you want to say during class for relevance. If it is at all disruptive, like "This subject is boring, is class almost over?" do not say that out loud.  A good trick is to raise your hand every time you think of something to say. While waiting for the teacher to call on you, think about whether or not what you have to say pertains to what the teacher is discussing. If it’s not related to the lesson, put your hand down and remain quiet. Always raise your hand when you have a question about class. Not talking during class does not mean your questions about the lesson should go unanswered. If you find yourself with so many things to say that it’s almost impossible to stay quiet, write them down instead. Many students have a problem staying quiet when they...

How would you rephrase that briefly using Russian?

Пересядьте на другое место. Берите пример с тихого ученика. Думайте, прежде чем что-то сказать. Записывайте свои мысли. Отложите телефон в сторону. Старайтесь не реагировать на одноклассников.


If your teacher gives you an extension or they make a special appointment to meet with you to discuss ways you can raise your grades, make sure you thank them and show your appreciation. A simple thank you can go a long way when it comes to getting someone to like you.  Thank them in private by waiting after class or visiting their office hours so they know that it’s genuine. If you exchange email correspondence with your teacher, always send a thank you email whenever they respond or reply to a message that you send them. In the US, May 5th is Teacher Appreciation Day, so you can give your teacher a nice gift that they’ll enjoy. Make sure the gift suits the teacher and is appropriate.  You can also give them a gift on their birthday or the last day of school. Give a gift that is specific to the teacher to show them that you care about their interests. For example, if they’re a fan of the Star Wars films, give them a movie poster that they can display in the classroom. Many teachers hold open office hours that you can use to visit them to discuss your course work, extra credit opportunities, or to talk more about a subject that you find interesting. Use their office hours to drop in and say hello, they’ll appreciate that you took the time to see them. Use office hours to discuss appropriate subjects like schoolwork or additional materials you can study. If you need letters of recommendation to take advanced courses or perhaps to apply to another school or even a job, asking your teacher will show them that you respect them and value their opinion of you. Asking your teacher to write one for you will cause them to pause and reflect on the qualities that they like about you, which can make them like you more.  Ask them to leave the letter undated and addressed to “To Whom It May Concern” if you don’t know when you’ll need to use it. If you have a counselor or a potential employer that you need to provide a letter of recommendation, ask your teacher to date and address the letter to them.

How would you rephrase that briefly using Russian?

Всегда благодарите учителя за помощь. Подарите уместный подарок на День учителя. Обращайтесь к учителю в часы приема. Попросите учителя написать вам рекомендательное письмо.


If your teacher, professor, or boss gave you guidelines for your report, make sure you read them thoroughly to make sure you understand the assignment. Generally, the prompt will give you information such as whether your report should be informative or persuasive, who your audience should be, and any issues your report should address.  The guidelines will also typically tell you the requirements for the structure and format of your report. If you have any questions about the assignment, speak up as soon as possible. That way, you don’t start working on the report, only to find out you have to start over because you misunderstood the report prompt. Typically, you’ll have some leeway in what your report will be on. If you pick a subject you’re interested in, you’ll be more engaged during the research and the writing process. This often results in a report that’s more fun to read, so you’ll likely get better feedback or a higher grade.  For instance, if your report is supposed to be on a historical figure, you might choose someone you find really interesting, like the first woman to be governor of a state in the U.S., or the man who invented Silly Putty. Even if you don’t have the option to choose your topic, you can often find something in your research that you find interesting. If your assignment is to give a report on the historical events of the 1960s in America, for example, you could focus your report on the way popular music reflected the events that occurred during that time. If you write about too broad of a topic, your report will seem disorganized, since you’ll be trying to cover too much information all at once. On the other hand, your topic shouldn’t be so narrow that you can’t find anything to write about. Try to find one aspect of the topic that has a lot of supporting details.  If you’re not sure what to write about at first, pick a larger topic, then narrow it down as you start researching. For instance, if you wanted to do your report on World Fairs, then you realize that there are way too...

How would you rephrase that briefly using Russian?

Внимательно прочитайте указания к написанию доклада. Выберите тему, которая вам интересна. Попробуйте выбрать как можно более конкретную тему.


If your teen is under age (18 in most states) help him to research the child labor laws in your state so that you will have an idea of how many hours he can work, what times he will be restricted to working and other legal information like wages, holidays and more.  This will not only help you to know when your teen will be working but may help him to be better prepared for the interview process. You may also need to find out if he will need a work permit before starting a job. Most places do have applications online but others require you to come in and ask for one. Ask your teen if he would like for you to go with him to do this - he may have you wait in the car or he may want to do this on his own. Set a reasonable goal with him and then make sure that he complies with the goal. Asking him to get five applications for a day is not asking too much. Now is the tough part. The teen will need to fill out the application for himself. Answer questions and clarify things if he is stuck but do not stand over him while he does it and do not offer to fill them out for him. That is undermining the entire process.  Remember, you are not the one that is trying to get a job. Have him look up information for himself but give him some hints about where to find it. If he does not know his social security number by heart, for instance, you can tell him it is in your baby book and then let him go and get it. Most teen's resumes will have virtually nothing on them beyond their school information but that is fine. The key is to teach him the process of creating and then updating a resume. If you have not already done so, use a resume making program or a template to make the process easier (most word processing programs have many built in). Before your teen takes any of the applications back to turn in, talk to him about rejection. Remind him that almost no one gets a job on his first try to that he likely to be passed over for a lot of the jobs that he is applying for. Eventually though, he will get called for an interview....

How would you rephrase that briefly using Russian?

Изучите трудовое законодательство касательно несовершеннолетних. Пусть подросток узнает, куда обращаться по поводу трудоустройства. Пусть подросток сам заполняет документы. Помогите ему составить резюме. Поговорите с подростком о возможности отказа. Предложите помочь ему подготовиться к собеседованию. Будьте оптимистичны, но реалистичны в отношении его шансов. Не наказывайте подростка, если он не может найти работу.


If your teeth are a severe problem that is effective your quality of life, you may need to do something about it. Visit your dentist to talk to him about options that will help your particular situation. He can help you with professionally cleaning teeth, whitening, adding sealant to keep teeth white and healthy, fixing broken teeth, replacing missing teeth, or adding veneers to cover discolored, chipped, or uneven teeth.  If you are worried about the cost of dental care, you can find low cost care at dental schools or through local programs. There are online sources that can help you find low cost dental care in your area. You should see a dentist every six months to help you keep your teeth healthy and looking great. If you are worried about crooked or uneven teeth, you may need to see an orthodontist. She can work with you to correct many problems you have with the alignment of your teeth. Although orthodontists can be expensive, you might be able to fix issues with orthodontic procedures, such as braces, clear aligners, or retainers. You will likely need a referral to an orthodontist, so ask your dentist about ones in your area. If you try different ways to make yourself feel better about your teeth but nothing works, you may have an underlying issue related to your self esteem that goes deeper than your teeth. A psychologist or counselor can help you with social anxiety related to your teeth. She can also help you with anxiety about seeing a dentist or having dental work done. Look for a psychologist that fits you. You want to be comfortable so you can talk with them about your fears and anxieties without feeling stupid or shy.

How would you rephrase that briefly using Russian?

Поговорите со своим стоматологом. Обратитесь к ортодонту. Подумайте о том, чтобы обратиться к психологу.


If your teeth are giving you issues, you can use numbing gels on your gums. These gels, which contain benzocaine, should be applied directly to your gums to help numb your toothache. Don't swallow the gel if possible, but spit the excess out instead.  10 % lidocaine spray is another option, but be careful not to spay it down your throat when you apply. Make sure you follow the instructions on the tube to know how much to apply and how often. When you tooth aches, you can take over-the-counter pain medication to help. These medications include aspirin, ibuprofen (Advil), acetaminophen (Tylenol), and naproxen (Aleve). Make sure to follow the instructions for dosage on the label. If you are in a lot of pain, be careful not to overuse either the gels or pain medications. Using too much gel with benzocaine can cause a rare but serious issue called methemoglobinemia, which is a deadly illness in which the oxygen levels your blood can carry are decreased.  Too many pain medications can also cause other problems, such as stomach issues and ulcers. Never use benzocaine on anyone under two years of age.

How would you rephrase that briefly using Russian?

Используйте обезболивающие гели. Попробуйте использовать отпускаемые без рецепта обезболивающие средства. Не превышайте рекомендованную дозировку.


If your teeth grinding persists, you should go in to see a dentist as chronic teeth grinding can result in fracturing, loosening, or loss of teeth. If you grind your teeth too consistently, you may even need bridges, crowns, root canals, implants, partial dentures, or even complete dentures. Braces may also be an option if your teeth are misaligned and causing teeth grinding due to an unequal distribution of biting forces. Your dentist will be able to assess which treatments will work best for you. Here are some treatments your dentist may recommend depending on the severity of your symptoms:  Muscle relaxants. Bruxism is very rarely treated with medication, but sometimes muscle relaxants and botox can be prescribed to loosen the jaw and prevent teeth grinding. You may also get good results from a low quantity of botox injection in your muscles or by using a TENS machine. Having crowns or onlays put onto your teeth. If your bruxism has caused damage to the teeth, your bite may be out of alignment. If this is the case, your dentist can use onlays or crowns to reshape the surface of your teeth in order to repair your bite. Your dentist will most likely recommend a mouth guard or splint at night to protect your teeth from the wear and damage caused by grinding. Here is some more information about mouth guards and splints:  Mouth guards can be custom-fitted by your dentist or can be purchased over the counter. However, mouth guards tend to be soft and can dislodge during teeth grinding. A custom-made mouthguard is significantly more expensive than an over-the-the counter one (though much of the cost may be covered by your insurance), but it will fit your teeth more easily and much more correctly than a non-custom mouth guard, and will also create less discomfort. Self-adjusting mouth guards made of ethylene vinyl acetate (EVA) are an affordable alternative to try, before committing to the investment of a custom made mouth guard. These mouth guards can easily be molded in hot water and thus adjusted to your bite....

How would you rephrase that briefly using Russian?

Обратитесь за помощью к дантисту. Используйте шину или каппу, сделанную вашим дантистом. Зафиксируйте ваши зубы косметическим путем (по желанию).


If your tendonitis isn't going away and hasn't responded very well to rest and basic home care, then see your doctor for a physical examination. Your doctor will assess the severity of your tendonitis, sometimes using diagnostic equipment such as ultrasound or MRI, and give you recommendations. If the tendon has torn away from the bone (ruptured), then a referral to an orthopedic surgeon for surgical repair will be necessary. For less serious situations, rehabilitation and/or steroid injections are often more appropriate.  Most surgeries for severe tendonitis is performed arthroscopically, by inserting a small camera and miniature instruments through small incisions close to joints.  For chronic tendonitis, focused aspiration of scar tissue (FAST) is a minimally invasive surgery that removes scar tissue from the tendon without irritating the healthy tissue. If your tendonitis is a chronic condition, but not particularly serious, then your doctor will likely refer you for rehabilitation, such as physiotherapy. A physical therapist will show you specific and tailored stretches and strengthening exercises for your affected tendon and surrounding musculature. For example, eccentric strengthening — which involves contraction of a muscle/tendon while it's lengthening — is effective in treating chronic tendonitis.. Physical therapy is usually required two to three per week for four to eight weeks to positively impact chronic tendonitis.  Physical therapists can also treat inflamed tendons with therapeutic ultrasound or micro-current, both proven to help relieve inflammation and stimulate healing. Some physical therapists (and other medical professionals) use low-energy light waves (infrared) to decrease inflammation and pain in mild-to-moderate musculoskeletal injuries. If your doctor thinks it's warranted, he may recommend a steroid injection into or near your inflamed tendon. Steroids such as cortisone are very effective at reducing inflammation in a short period of time, which can eliminate pain and restore...

How would you rephrase that briefly using Russian?

Проконсультируйтесь с врачом. Получите направление на реабилитацию. Получите стероидную инъекцию. Узнайте у врача насчет БоТП-терапии.


If your territories are not well fortified, then they will be vulnerable to attack from your opponents. To keep your territories safe from attack during your opponents' attack phases, move your pieces where you want them before ending your turn. Move your pieces to different territories at the end of your turn. It is in your best interest to move pieces to your border territories that are more vulnerable to attacks by your opponents. There are two rules on how you can move your pieces:   Standard Rule: Move any number of army pieces from a single territory into an adjacent territory occupied by you.  Alternate Rule: You can move pieces anywhere, as long as the starting point and destination can be reached by going through a string of adjacent territories under your control. In order to retain control of the territories that you are moving army pieces from, make sure that you leave at least one of your army pieces on each territory that you own. Otherwise, you will no longer have control of the territory.

How would you rephrase that briefly using Russian?

Вы не можете передвигать свои войска до следующего вашего хода. Укрепляйте свои территории. Помните, что на каждой вашей территории должна оставаться хотя бы одна армия.


If your throat really hurts you, then you would not be talking unless you have to. Don't spoil the illusion by getting tricked into telling a story or explaining too much about how you feel. Give short responses. If a question requires a long response, start talking but stop and point to your throat indicating that you need to stop due to the soreness.  Instead of answering, you can always nod or shake your head when possible. Keep your voice soft and quiet. Use your throat as little as possible when speaking. Go for a raspy whisper. This is a common method many use to ease a sore throat, plus they don't taste bad either. Try to find lozenges that are red, this will make your throat seem more inflamed if anyone checks inside.  Lozenges often come with a dosage warning, so be sure not to take too many. Read the label on the back of the package. Can't find a lozenge? Suck on a hard candy that has a similar shape and color—typically oval and amber. You can say you're really hungry, but it hurts too bad to swallow solid food. Request some ice cream to help your throat feel better. Even if it doesn't convince anyone you have a sore throat, you might get a tasty treat for trying. If you can't eat ice cream, try a sherbet or a popsicle instead. Sure this might take a little courage, but take a few bites of something that is as hot as you can handle. It might sting your throat a bit, but it will also possibly give you a runny nose. When your parents see you sniffling and complaining that your throat hurts, they are likely to think you are coming down with a cold. If you eat something that gives you acid reflux, then you might actually come down with a slight sore throat as a secondary symptom. A sore throat alone will not likely get you out of whatever it is you're avoiding. You might need to figure out a way to fake another symptom. If you only complain about your throat, your parents may worry that you have strep throat and take you to the doctor.

How would you rephrase that briefly using Russian?

Говорите только тогда, когда это необходимо. Рассасывайте леденцы от боли в горле. Попросите мороженое. Съешьте очень острую пищу. Подумайте о других симптомах.


If your tinted brow gel came with a spoolie applicator, choose a thin, angled brush, and run it along the spoolie instead. You will be using the thin brush to apply the brow gel along the bottom edge of your brows first.

How would you rephrase that briefly using Russian?

Нанесите небольшую капельку геля для бровей на тыльную сторону кисти.


If your toaster's tray is not covered with foil, it might be a good idea to cover it with some aluminum foil now. This will make cleaning up easier. How many you break depends on how many s'mores you want to make. One graham cracker is enough to make one s'more. Set the other graham cracker half aside for later. Depending on the size of your toaster oven, you may be able to make two s'mores at one time--just remember to leave some space between each cracker. Set it flat-side-down so that it does not roll off. Slide the tray into the toaster oven and shut the door. Allow the s'more to bake until the marshmallow turns a golden-brown color. This will take about 4 minutes. Once the marshmallow is toasted, take the s'more out of the toaster oven. Top it off with 2 to 4 squares of plain chocolate. Press down on the cracker enough to seal everything together but not so much that the cracker breaks. After about 1 minute, the chocolate will have softened to a gooey consistency. The marshmallow will also have cooled down enough to eat.

How would you rephrase that briefly using Russian?

Переведите печь в режим «тосты». Разломайте пополам несколько крекеров Грэма. Положите одну половинку крекеров на противень. Добавьте зефир поверх каждой половинки крекера. Запекайте сморы. Положите сверху кусочек шоколада. Накройте каждый из них другой половиной крекера Грэма. Дайте сморам немного отдохнуть, прежде чем съесть их. Приятного аппетита.


If your toddler is acting aggressively, you should try to figure out where that behavior is happening. Make a mental list of where your child displays aggressive behavior. Does it happen in one setting or many settings? If the behavior is only happening in one place, like a store, try to figure out what triggers that behavior. There is something in the environment, like the noise, the amount of people, or even the lighting, that is causing the behavior. In addition to figuring out where it happens, think about when your toddler is aggressive. Certain times of the day or stressors may trigger aggressive behavior. Think about specific events that happen prior to the behavior. This may help you figure out what is causing the aggressive behavior.  The behavior may happen when your child is tired, so right before nap time. It may happen during transition periods. Your child may be aggressive right after someone does something they don't like, like you tell them to stop playing or someone takes something from them. Being overstimulated is a common trigger for aggressive behavior or tantrums. There may be other reasons your child acts in an aggressive way. Maybe your child has experienced a major change that has upset them. The behavior may also be geared towards just one person or a group of people. Singling out the factors that are causing the aggression can help you deal with it. For example, your child may be upset because you just started back to work, their grandmother has moved away, or they’ve switched daycares. The child may be aggressive towards a particular person, like a person at daycare or a family member, or everyone.

How would you rephrase that briefly using Russian?

Определите, где проявляется агрессивное поведение. Установите, когда проявляется агрессивное поведение. Определите другие факторы.


If your toe is fractured, it's going to hurt when you put your weight on it, or when pressed on. You will probably still be able to walk, but moving around might make the pain worse. The presence of pain does not necessarily mean that the toe is broken, but persistent pain can be an indication of a fracture or break.  If putting weight on your toe is excruciatingly painful, you might have a bad break.  In this case, you should see a doctor right away. Minor fractures aren't as painful, and may not need medical treatment. Tingling in addition to pain could indicate a fracture. See a doctor right away.

How would you rephrase that briefly using Russian?

Оцените уровень боли.


If your toothbrush is beginning to fray at the edges, it is no longer fit to brush teeth, and is ready for a new life. Fraying means that the outer edges of the bristles have splayed outward. If the bristles have only a slight outward curve, your toothbrush probably still has some life as a toothbrush left in it. Some toothbrushes are equipped with a small line (usually blue) that will gradually fade and disappear as the lifespan of your toothbrush deteriorates. If your toothbrush has a fading line to indicate when it is time to be replaced, pay attention and set it aside for other uses once this line has disappeared. While reusing old toothbrushes is wonderful, your mouth is known for harboring quite a lot of bacteria. Before reusing a toothbrush, make sure you submerge it in boiling water for 3-5 minutes to sanitize it.  Stick around while your toothbrush boils; plastic can break down quickly, and you don't want to come back to a mess of melted plastic. If you are not comfortable boiling your toothbrush, you can also run it through a dishwashing cycle. Just as you would with a toothbrush for your teeth, make sure your old toothbrushes are dry before giving them a new purpose; if they are left wet, mold and bacteria are invited to grow. Drying a toothbrush is simple. All you have to do is store it in an upright position and allow the water to drain from the bristles. Because you are not using the toothbrush on your teeth, you could expedite the process by first drying the bristles with a towel or cloth. To avoid mixing up your cleaning toothbrush with one you are currently using for oral health, label your toothbrush. You can make a mark with a permanent marker on the back of it, or place it inside of your cleaning supply bucket--just make sure it is clear that the brush should not be used in your mouth.

How would you rephrase that briefly using Russian?

Осмотрите щетку. Проверьте индикатор пригодности. Продезинфицируйте зубную щетку. Высушите щетку. Обозначьте щетку.


If your turn indicator is broken, you will need to signal the left turn with your arm. The following are arm signals for left turns:  If you drive on the right side of the road, use your left arm in a straight position to indicate a left turn.  If you drive on the left side of the road, extend your right arm out of the window horizontally. Point it down at an angle toward the ground. Your thumb should be pointing toward the ground. If there are several lanes, remember that most turns require you to be in the closest lane to the side of the turn. For example, if you want to turn left, you should be in the left-most lane. Some roads have multiple turning lanes. Ensure you are in the right lane by reading signs on the road and posted nearby. Stop just before the white line, with your wheel straight. Then, when the light changes or there is no traffic from either side, begin turning your wheel to the left to execute the turn. If you turn your wheel prematurely and a car hits you from behind, you can be pushed into oncoming traffic. Traffic going straight almost always has the right of way, even if you aren’t required to stop before turning. If you check your right side first, you may find your wheel turning slightly toward the right. Then, press on the gas when you are halfway through the turn, to ensure you have control of the speed of the car. Avoid turning out to the right first, since the angle of your turn may be too wide and place you into oncoming traffic. Your turn signal usually turns off automatically. However, for gently left hand turns you may need to click it upward to turn it off.

How would you rephrase that briefly using Russian?

Включите поворотник за 30 м до самого поворота. Перед поворотом заранее займите соответствующий ряд. Остановитесь на перекрестке, если он Т-образный или оборудован знаком «СТОП» либо светофором. Пропустите встречные автомобили. Посмотрите сначала налево, затем направо. Перед началом маневра замедлите ход. Аккуратно поверните рулевое колесо, корректируя это движение по мере проезда поворота. Завершите поворот, не прекращая наблюдать за дорогой впереди и слева.


If your vaginal dryness is a problem during intercourse, using lubricants can help temporarily alleviate the problem.  Lubricants can be purchased online, in pharmacies, and can also be bought at sex shops. Lubricated condoms can also be purchased to alleviate vaginal dryness during intercourse.  Lubricants should be applied directly to the vagina shortly before intercourse. Lubricants only temporary relief, so if you're looking for a long term cure you might want to look elsewhere. Vaginal moisturizers are topical creams applied directly to the vagina. Most non-hormonal vaginal creams can be purchased over the counter.  Vaginal creams can be found at the supermarket or drug stores. Replens, Luvena, K-Y Silk-E Vaginal Moisturizer and KY Liquibeads Vaginal Moisturizer are examples of over the counter vaginal creams.  Talk to your gynecologist before using any new products. While most are safe for use, some may increase the risk of infection and adverse reactions, such as rashes or sores. Estrogen creams are topical ointments applied directly to the vagina that contain a low dose of the hormone estrogen. You must have a prescription to obtain estrogen cream.  Usually around bedtime, estrogen cream is inserted directly into the vagina with an applicator or a clean finger. Depending on your medical history, your doctor will tell you how often to use estrogen cream and in what amount.

How would you rephrase that briefly using Russian?

Если вагинальная сухость сильно мешает вам во время полового акта, используйте смазку - это на какое-то время решит проблему. Купите вагинальный крем. Попробуйте использовать крем с эстрогеном.


If your veterinarian has identified a medical condition that requires special treatment, medication, or other interventions, make sure that you follow the veterinarian’s instructions. If your dog’s elimination problems are related to a medical condition, they will not improve until he is cured. Contact your veterinarian immediately if your dog’s condition worsens or does not improve despite treatment. You can get your dog to stop eliminating inside the house by gradually introducing grass to the type of surface your dog prefers to use. For example, if your dog prefers to urinate on carpet, place a piece of carpet or a small rug in your back yard. Allow your dog to use the rug, but add a handful of grass to the carpet every day. When the carpet is completely covered in grass and your dog is still using it, remove the carpet. Your dog should be used to using a grassy surface and continue eliminating on the grass. Simple changes to your daily routine or to your dog’s environment may help to ease some of his fears and anxieties. After you have identified the source of your dog’s fear, you can take steps to try to eliminate or reduce it. For example, if your dog is frightened by the sound of passing cars when you take him out for a walk, try taking a quieter route or taking your walk at a time of day when there is less traffic. Some dogs just don’t like to go outside when the weather is bad. You can help make the experience more tolerable for your dog by getting cold and/or wet weather gear for your dog. For example, if your dog does not like the feel of his paws in the snow, consider getting some boots for your dog to wear when you take him outside. Or, if your dog doesn’t like to get wet, consider getting him a raincoat to wear when it is raining. Some dogs have multiple reasons for why they are not housebroken or why they begin eliminating in the house after years of going outside. If your dog does not respond to your housebreaking efforts and there is no medical reason for your dog’s issues, you may want to...

How would you rephrase that briefly using Russian?

Следуйте указаниям ветеринара по лечению любых заболеваний собаки. Приучите собаку ходить в туалет на траву. Снимите у собаки страх и тревожность, связанные с прогулками. Подумайте о приобретении для собаки погодного снаряжения для холодной или сырой погоды. Рассмотрите возможность обращения за помощью к опытному инструктору по дрессировке собак.


If your waiter or waitress is not the only person who’s served you in some way, it’s customary to tip the other servers, too.  For example, if you received the benefit of a wine steward, it’s customary to also tip 15 percent the cost of the bottle of wine. You can tip the coatroom attendant about $1 per coat or $2 for the parking valet or garage attendant, if you’ve left your car with them while dining. You can leave a smaller tip to your restaurant server if the food is served buffet style or the server brings you drinks only, but you should still tip between 10 and 15 percent. Some restaurants have washroom attendants; tip them 50 cents to $1. You might want to tip the headwaiter or captain separately also. When buying something over a counter, say morning coffee, you are generally not expected to tip. You can download apps to your smart phone that will calculate the tip for you if you plug in the amount of your bill.  Most smart phones also come with a calculator, which will allow you to calculate the tip yourself, depending on the amount you decide to leave. Various websites will calculate the tip for you. All you have to do is plug in the amount of your bill, and the percentage amount of the tip you want to leave.  In some states, the sales tax is about 5 percent. If that’s the case, you could multiply the sales tax listed on your bill by three in order to get 15 percent. If you used any coupons or discounts, calculate the tip based on how much you would've paid without it. Otherwise, you're punishing the waiter for the restaurant management's efforts to bring you in the door. Many servers absolutely rely on tips to survive. The fact they receive tips is calculated into a lower hourly wage in the first place.  It’s not uncommon for servers to make just over $2 an hour before they receive tips. They often make well under minimum wage. Although American states have different minimum wages, the federal minimum wage for tipped restaurant workers is just $2.13.  Some servers also are required to share or pool...

How would you rephrase that briefly using Russian?

Оставьте чаевые и другим сотрудникам ресторана. Воспользуйтесь специальным приложением. Поймите, почему люди оставляют чаевые. Если обслуживание было плохим, можно оставить совсем немного чаевых. Если обслуживание было отличным, скажите об этом своему официанту.


If your water is in a glass or metal container (such as a thermos or a saucepan) and you notice condensation beginning to form, you’ll know that the water is colder than the surrounding air.  Roughly speaking, condensation will form more rapidly when the water is much colder than the air temperature. If you notice that condensation forms on the outside of a glass in 2 or 3 minutes, the water you’re dealing with is very cold. If the water in question is very cold and beginning to freeze, you’ll notice that a small layer of ice has begun to form around the edges. Water that is beginning to freeze will be very near 32 °F (0 °C), although it may still be a couple of degrees warmer, in the range of 33 to 35 °F (1 to 2 °C). If you’re looking at a bowl of water in your freezer, for example, you’ll notice small pieces of ice starting to form where the water meets the side of the bowl. This is an easy step that you can complete with a single glance. If the water is frozen (solid ice), its temperature is at or below 32 °F (0 °C).

How would you rephrase that briefly using Russian?

Обратите внимание на наличие конденсата. Следы образования льда. Замерзшая вода.


If your weather map has station models, each one will plot the temperature, dew-point, wind, sea level pressure, pressure tendency, and ongoing weather with a series of symbols.   Temperature is generally recorded in Celsius degrees and rainfall is recorded in millimeters. In the US, temperatures are in Fahrenheit and rainfall is measured in inches.  Cloud cover is indicated by the circle in the middle; the extent to which it is filled indicates the degree to which the sky is overcast. There are many other lines on weather maps. Two of the most important kinds of lines indicate isotherms and isotachs.   Isotherms – These are lines on a weather map that connect points through which the isotherm passes have the same temperature.  Isotachs – These are lines on a weather map that connect points where the isotach passes have the same wind speed. A number on the isobars, such as "1008", is the pressure (in millibars) along that line. The distance between isobars is referred to as the pressure gradient. A large change in pressure over a short distance (i.e. close isobars) indicates strong winds. Wind barbs point in the direction of the wind. Lines or triangles coming off the main line at an angle indicate wind strength: 50 knots for every triangle, 10 knots for every full line, 5 knots for every half line.

How would you rephrase that briefly using Russian?

Изучите станционные модели в каждой точке наблюдения. Изучите линии на погодной карте. Проанализируйте барический градиент. Определите силу ветра.


If your web browsers are running slow, or your plagued with pop-ups, advertisements, and toolbars, you may have an adware infection. Adware is unwanted software that is designed to hijack your web browser, leading you to different searches and littering your browser with ads. The first step towards removing these infections is by uninstalling unknown programs through the Control Panel. The process varies a little depending on your version of Windows:  Windows 10 and 8 - Right-click on the Windows button and select "Control Panel." Windows 7, Vista, and XP - Click the Start button and select "Control Panel" from the Start menu. This will display a list of all of the programs installed on your computer. You can sort the list by install date, which can help you find programs that may have been installed recently without your knowledge. Go through each program on the list and make note of the ones you don't recognize. Perform a web search for each unrecognized entry to determine if it is an unwanted program. Follow the prompts to remove the program from your system. Repeat for any additional programs that you want to remove. This would be a good time to remove programs that you do recognize, but no longer need. Old games, unused browsers, utilities that you used once and then never used again, and other legitimate programs can add to your computer's bloat. Remove them to free up some space and potentially speed up your computer's start-up time. This is a free utility that will scan for common adware and malware, and then remove what it finds. You can download AdwCleaner from toolslib.net/downloads/viewdownload/1-adwcleaner/. Click the "Scan" button in AdwCleaner to scan your computer for infections. This may take 20 minutes or so to complete. Once the scan is complete, click "Clean" to remove any infections that AdwCleaner found. The free version of this program can find and remove most infections. You can download the installer by visiting malwarebytes.org and selecting "Download." You can then click the...

How would you rephrase that briefly using Russian?

Откройте Панель управления. Выберите «Удалить программу» или «Программы и компоненты». Найдите недавно установленные программы, которые вы не знаете. Выберите вредоносную программу и нажмите «Удалить». Установите AdwCleaner. Откройте AdwCleaner. Установите Malwarebytes Anti-Malware. Откройте Anti-Malware. Скачайте и запустите утилиту для очистки ярлыков. Сбросьте настройки браузеров. Перезагрузите компьютер и снова запустите Anti-Malware и AdwCleaner.


If your weight is affecting your health, your doctor may recommend using medication to help you stay on track. Similarly, you may have a condition that’s slowing your weight loss, such as hypothyroidism or polycystic ovary syndrome (PCOS), which requires treatment. Your doctor can help you understand the risks and benefits of medication.

How would you rephrase that briefly using Russian?

Подумайте о том, чтобы принимать препараты для похудения, если врач порекомендует вам делать это.


If your wig has bangs, use a fine-tooth comb to untangle these, and position them the way that you want them. With the wig wet, carefully position the hair into the overall style you desire. If you have used quite a bit of conditioner (and especially if your wig is not synthetic), you might want to give the whole wig a spritz with clean water. This helps to further dilute the conditioner and reduce greasiness. Leave your wig on the wig head and give it some time to dry. Every 30 minutes, give the wig a gentle comb-through. In 2-3 hours, your wig should be completely dry.  If you’re in a hurry, you can use a blow dryer on low heat. Be careful, because it is very easy to damage your wig this way. For best results, allow your wig to air dry.

How would you rephrase that briefly using Russian?

Расчешите челку и уложите парик. Напоследок опрыскайте весь парик водой. Отставьте парик на несколько часов, чтобы тот высох, расчесывая его каждые полчаса.


If your wig is really mangled, you may want to give it a warm water soak. To do this, fill a sink with warm water. Remove your wig from the wig head (if using), and leave it to soak in the water for 10-15 minutes. Carefully wring the excess water from your wig and return it to your wig head. If the wig is very dirty, you can add a squirt of shampoo to the water. If you do this, be sure to rinse the wig with clean water before you begin combing. Take out your spray bottle, and squirt conditioner-water onto the bottom tips of your wig, until the bottom 3-5 inches (7.62-12.7 cm) of the wig is fully saturated. If the conditioner begins to separate from the water, give the bottle a shake. Using your wig comb (or wide-tooth comb), begin combing out the bottom 3-5 inches (7.62-12.7 cm) of the wig. Hold the hair firmly with one hand (just above where you are combing) as you comb with the other hand. If the hair is quite tangled, you may need to do this in small sections, until the entire bottom of the wig is tangle-free. Once the bottom 3-5 inches (7.62-12.7 cm) of the wig have been combed through, saturate the next 3-5 inches (7.62-12.7 cm) with conditioner-water, and resume combing. Continue this process until the entire wig has been combed through.  Depending on the length of your wig, this process can take a long time (up to an hour). Be careful not to yank on the wig, as this only makes tangles worse. Instead, carefully comb out each tangle.

How would you rephrase that briefly using Russian?

Замочите парик. Пропитайте кончики парика. Расчешите кончики. Продвигайтесь вверх, продолжая опрыскивать и расчесывать волосы парика.


If your windows have screens of storm windows on them, open them as well.  If you have to remove the screens, place them somewhere close by the window so they do not get misplaced or mismatched to a different window later.  Raise the curtains or blinds so the bee can exit. If the sun has set and you have a light directly outside the window, you can turn it on and turn off the lights of the room the bee is in.  When the bee leaves to hover by the light outside, close the window behind it. If you have an additional screen door which has a spring-loaded latch on it which causes it to close automatically, use the small locking latch near the hinge of the spring mechanism to hold your door open.  If you have a security door, you can leave it closed, assuming there is no screen on it.  If there is a screen on it, open it as well. If you have sliding glass doors, remove any curtains concealing them so the bee can see the world outside.  When you notice it bump up against the door, carefully open it to let the bee out. With the doors and windows open, the bee will seek a way to return to its hive and explore nearby flowers.  While waiting for the bee to make its exit, keep and eye on your doors and windows to ensure birds and other wildlife do not enter.  Close your windows and doors as soon as the bee leaves.

How would you rephrase that briefly using Russian?

Откройте в доме окна. Откройте в доме двери. Подождите несколько минут, пока пчела вылетит на улицу.


If your windshield is clean but your wiper blades are dirty, you will still get streaks on your windshield. Gently pull your windshield wipers away from their resting position and towards the front of the car. Fill a small bucket with warm water and dish soap. Dip a clean wash cloth in the soapy water and wring it out until it’s damp. Next, use the cloth to clean the windshield wipers with smooth, gentle motions.  The windshield wipers should move from their resting position into their “cleaning” position easily. If you feel too much resistance when moving them, stop and refer to your car manual. Don’t get soapy water on your clean windshield or you may undo all of your hard work! The rubber ridge on the edge of the wipers is the most important part of the windshield wiper. If this part of the windshield wiper isn’t dry and flexible it won’t connect with the windshield properly. Using a clean microfiber cloth, gently dry the rubber ridge of the wipers with a smooth pulling motion. Next, dampen a small section of a clean microfiber cloth with rubbing alcohol. Wipe the rubbing alcohol along the rubber ridge to speed drying and condition the rubber.  Pinch the edge of the wipers with the cloth when drying them. This will help maintain the sharp edge of the rubber. Wipe in the same direction when using a cloth on windshield wipers. Start from the part closest to the car and move out towards the edge. It can be easy to forget to do this, especially if you live in a dry climate. However, even sunlight can damage the delicate rubber ridge on your windshield wiper. A damaged rubber ridge will lead to streaking and limited visibility while you drive. Besides, it’s better to be safe than sorry!  If you are handy with cars, you can replace them yourself. However, make sure you use the correct windshield wiper for your car. Most people prefer to change their windshield wipers at the end of winter just before the spring rains start.

How would you rephrase that briefly using Russian?

Вымойте щетки дворников. Высушите края щеток. Ежегодно меняйте щетки стеклоочистителей.