Article in English: You can get the code from the email Google sends to you or by logging into your account with Google. This new section of code tells browsers where to display the ads from Google. At first, you may see generic public announcements from Google. Once Google analyzes your content, usually within 24 hours, it will change the ads to content-specific ones.

Summary in Russian:

Найдите HTML код от Google. Включите код AdSense в HTML код вашего веб-сайта. Проверьте, отображается ли реклама от Google на вашем сайте.


Article in English: You can get the installer from www.winamp.com. Just choose the platform your computer is running (Windows or Mac) and download. Find the file in your downloads. Double-click on the downloaded installer to start the installation process. Just double-click on the newly installed program to open.

Summary in Russian:

Загрузите программу установки Winamp. Установите Winamp. Запустите Winamp.


Article in English: You can get this app for free from the Google Play Store. This app will allow you to connect to AirDroid on your computer and transfer files wirelessly. This will make it easier to get your Android and computer connected. Tap the "Sign Up" button when you start AirDroid for the first time and follow the prompts to create an account. The desktop app is available for free for Windows and Mac. You can download it from airdroid.com. Scroll to the bottom of the site and click the Download button for your operating system. After the download it finished, run the installer to install the desktop client. Make sure to decline the offer to install McAfee Web Advisor if you don't want this additional unnecessary program. Launch the app after installing it and you'll be prompted to allow access to AirDroid for your Windows firewall. This will enable remote access to your Android device. Sign in with the same account you're using on the AirDroid Android app. This will automatically connect you to your Android phone. You can quickly add files to your Android device by dragging and dropping them into the AirDroid window. Click the "Transfer Files" button and select the "Device" tab, then drag and drop files that you want to add to the Android. Tap the "File Transfer" button in the AirDroid app's main menu. Select "AirDroid Desktop," and then browse for the files you want to send. The files will be transferred wirelessly to your computer.

Summary in Russian:

На Android-устройство установите AirDroid. Создайте учетную запись AirDroid. Скачайте программу AirDroid на компьютер. Установите AirDroid на компьютере. В брандмауэре откройте программе доступ к интернету (при появлении соответствующего запроса). На компьютере войдите в программу AirDroid. Передайте файлы с компьютера на Android-устройство. Передайте файлы с Android-устройства на компьютер.


Article in English: You can get this from gta4-mods.com. There are several programs that allow you to install mods, but this program is the simplest way for cars. See this guide for details on extracting files. In most cases, you can simply double-click the downloaded ZIP file and copy the contents to your desktop. In the folder that you extracted, you will find a setup program. Run it to install the mod installer. Most users can leave all the installation settings at default. Your computer may warn you that the file is unknown, but it is safe to proceed. In the field at the top of the window, you should see the path to your GTA 4 game directory. If it was not detected, click Browse and set the path yourself.

Summary in Russian:

Скачайте «GTA IV Vehicle Mod Installer». Извлеките установочный файл. Запустите установщик. Запустите установщик модов. Убедитесь, что установщик модов обнаружил папку с игрой GTA 4.


Article in English: You can give your buttercream a more interesting flavor by adding some extract, flavoring oil, or milk. Keep in mind that flavoring oils have a much more intense flavor than extracts, so you won't need as much. Here are some suggestions:  1 teaspoon of an extract, such as: almond, lemon, peppermint, or vanilla A few drops of a flavoring oil, such as: butterscotch, lemon, orange, or raspberry Simply add the ingredients to the powdered sugar and mix well. Here are some suggestions:  1 to 2 teaspoons of a spice, such as apple pie, cinnamon, or pumpkin pie, will give you a more aromatic buttercream, perfect for those fall and holiday treats. 1 tablespoon instant coffee mixed with 2 tablespoons of water will give you coffee-flavored buttercream. You can also add in a pinch of cocoa powder for a mocha-flavored buttercream. Substitute ½ cup (50 grams) of the sugar for cocoa powder. This will give you chocolate-flavored buttercream. Instead of using whipping cream, milk, or half-and-half, you can use 1 to 2 tablespoons of another liquid instead, such as fruit juice. Here are some more options:  Orange juice Lemon juice Strongly-brewed coffee Liquor, such as Bailey's, Kahlua , brandy, or rum Use 1 to 2 tablespoons of lemon or orange juice instead of whipping cream, milk, or half-and-half. Once you have finished making the buttercream, stir in ½ teaspoon of lemon or orange zest. Add up to 1/3 cup (110 grams) of your favorite jam into the butter and beat it until it is smooth. Mix in the powdered sugar and whipping cream, milk, or half-and-half as usual. Keep in mind that the jam will alter the color of the frosting. You can use any type of jam you want, but raspberry or strawberry jams will give you more traditional results.

Summary in Russian:

Используйте для аромата экстракты или ароматические масла. Для дополнительного аромата добавьте немного молотых специй, быстрорастворимого кофе или порошка какао. Замените взбитые сливки другой жидкостью. Приготовьте глазурь с цитрусовым ароматом. Используйте для аромата джемы. Приятного аппетита!


Article in English: You can give your lips a quick exfoliation treatment with just a damp washcloth. To remove dead skin from your lips on a daily basis, take a clean washcloth and hold it under warm running water. Then, use the washcloth to gently scrub your lips.  Use gentle circular motions to scrub away the dead skin. Pat your lips dry with a clean, dry towel when you are finished. Lip exfoliating scrubs are available in drug stores, department stores, beauty stores, and online. If you want to get a premade scrub, then you should be able to find one with no problem. If you’d rather make your own, then you can use ingredients that you may already have in your kitchen.  To make your own exfoliating sugar scrub, add a tablespoon of sugar to a teaspoon of olive oil or coconut oil (at room temperature). Combine the sugar and oil until it they form a paste. You can keep the scrub in a small jar or other container in your refrigerator for up to a week. If you prefer to make the scrub fresh when you need it, then just take a pinch of sugar and few drops of oil and mix them together whenever you want to exfoliate your lips. You only need a small amount of sugar scrub to exfoliate your lips, about a ¼ teaspoon or less. Use your index finger to apply the sugar scrub to your upper and lower lips and move it around in circular motions.  Rub the sugar scrub all over your lips. Make sure that you scrub all of the surfaces of your lips and the areas around your lips. Do not use sugar scrubs more than twice per week or you may irritate your lips. When you are finished, take a clean washcloth and moisten it with warm water. Then, use the washcloth to wipe away the sugar scrub. You can also splash a bit of warm water on your lips to get the scrub off of your lips. After you have removed the sugar scrub from your lips, take a dry towel and pat your lips dry. Do not rub your lips dry with the towel, just use a gentle patting motion to remove any excess moisture. Make sure to follow up your exfoliation treatment with a good lip balm.

Summary in Russian:

Используйте полотенце из махровой ткани, чтобы провести отшелушивающую процедуру. Купите или приготовьте сахарный скраб для губ. Нанесите небольшое количество сахарного скраба на губы. Вытрите сахарный скраб влажным полотенцем. Промокните губы насухо.


Article in English: You can give your scarecrow facial features using an endless array of materials. Decide whether you want him to look smiling and happy or grumpy and menacing. Here are some ideas:  Draw on his eyes, nose and mouth using a black magic marker. Cut out triangular shapes from pieces of colored felt for eyes and nose. You can sew them on or attach with hot glue. Use different sized or colored buttons for eyes, nose  and mouth. Sew on or attach with hot glue. Use bits of black plastic or pipe cleaner to make eyebrows. Slant them downwards to make an angry scarecrow. Glue some straw to your scarecrows head to give the effect of hair. Don't worry about making it look neat, he's supposed to look scary, after all! Alternatively, glue an old wig to his head or use an old mop. You can personalize your scarecrow by accessorizing it any way you like. His most important accessory, however, is a straw hat. Use any old hat you have lying around and secure to his head with hot glue. Here are some other (optional) accessorizing ideas:  Tie a red bandana around his color, or leave a bright handkerchief peeking out of his pocket. Jazz up his hat using some brightly colored plastic flowers. Stick an old pipe in his mouth. Tie reflective or shiny ribbon to your scarecrow to add movement and reflect light.

Summary in Russian:

Снабдите пугало чертами лица. Снабдите пугало волосами. Добавьте аксессуары. Готово.


Article in English: You can glide more easily through life's bad situations when you use them as teachable moments for yourself. There is something you can learn from virtually every circumstance you encounter. This allows you to constructively cope with negative situations. You find the lesson and apply what you learned to the future. When you face a problem, think of it as a challenge that is strengthening you for later circumstances. Ask yourself, "what can I learn about this situation?" You can confidently leave this situation knowing that you will make a wiser, more-informed decision down the road. People automatically feel better about negative circumstances in their lives when things are under their control. True enough, we have very little control over a lot of things in our lives, the weather and the price of gas, to name a few. But, we should concentrate our energies on those things we can control to boost our outlook on life. To demonstrate, researchers found that optimism was much greater in subjects for events in which they had a fair amount of control, such as being the driver in a car accident or getting skin cancer, as opposed to those in which they had very little control like being the passenger in a car accident or having to wear a hearing aid. No matter what you are facing, you can find comfort in the knowledge that some other human being has been there, too. Whether you are dealing with financial troubles, a bad break up or recovering from a health problem--there's someone out there who understands your struggle. Connecting with such individuals can help you feel less alone. You can always turn to friends or family members during difficult life situations. However, don't hesitate to reach out further to religious leaders or counselors. You can even connect with people going through similar experiences as you on Meetups or online forums. Most people don't think about what the words they say actually mean. We just say them and invite gray clouds over our heads. Research shows that a single negative word...

Summary in Russian:

Ищите, какой можно извлечь урок. Берите контроль над всем, что вам подвластно. Обращайтесь за поддержкой к обществу. Говорите иначе.


Article in English: You can go directly to this page by visiting netflix.com/YourAccount.  Even if you don't use Netflix on your computer, you'll need to visit the web page to make changes to your account. You cannot change your Netflix plan information from the streaming device or video game console. If you pay for Netflix using your iTunes account, see the next section. You'll need to be logged in with your primary Netflix profile to make changes to the plan. This will display the plan that you currently have for Netflix. In most regions, you can select between three streaming plans: One Screen in Standard Definition (SD), Two Screens in High Definition (HD), and Four Screens with HD and Ultra HD (UHD). Each plan costs a little more than the previous one, but allows more people to watch on different screens at the same time.  Netflix recommends a 3.0 Mbps connection for SD content, a 5.0 Mbps connection for HD content, and a 25 Mbps connection for UHD content.  Not all options are available in all regions. This will set your account to use the new plan. The changes you make will take effect at the start of your next billing cycle, but you should be able to access your new features immediately. If you live in the United States, you can sign up for the Netflix DVD rental service as well as the Streaming service. This is handled by a different branch of Netflix. It is not available to customers outside of the US.  Click the "Add DVD plan" link to view the available DVD plans. You will be taken to the DVD plan website. Select the plan that you want to add. After adding your plan, you'll be able to start getting your DVDs delivered.

Summary in Russian:

Откройте страницу Netflix «My Account» (Моя учетная запись) на компьютере. Нажмите «Profile» (Профиль) в верхнем правом углу и выберите свой основной профиль. Найдите раздел «Plan details» (Детали плана). Нажмите «Change plan» (Изменить план) рядом со своим текущим планом, чтобы открыть список других планов. Выберите нужный план и нажмите «Continue» (Продолжить). Добавьте или измените план DVD (только для США).


Article in English: You can go to any general physician for a lupus diagnosis, but that doctor may refer you to a rheumatologist who may order more confirmatory tests and help manage symptoms with specific medication for lupus. Typically, though, the start of a professional medical diagnosis will be at a standard physician's office.  Before your appointment, write down information about when your symptoms began and how frequent they are. Also make a note of any medications and supplements you take as possible triggers.  If a parent or sibling has ever had lupus or another autoimmune disorder, you should bring that information with you as well. Patient and family history are very important for diagnosing lupus. ANA is an antibody that attacks proteins in the body, and these ANA are present in most people with an active form of lupus. This is often used as an initial screening test; however, not everyone with a positive ANA test has lupus. Further tests are needed to confirm the presence of lupus. For example, a positive ANA test can also indicate scleroderma, Sjogren’s syndrome, and other autoimmune diseases. This blood test measures the amount of red blood cells, white blood cells, platelets, and hemoglobin in your blood. Certain abnormalities can be another possible sign of lupus. For example, this test can reveal anemia, which is a common symptom of lupus. Note that this test does not diagnose lupus by itself. Many other conditions can also cause similar abnormalities. Your doctor may do several tests that confirm an inflammatory condition, though they will not definitively prove you have lupus. One such test measures your erythrocyte sedimentation rate (ESR). This test measures how fast it takes red blood cells to settle at the bottom of a test tube in one hour. A fast rate can indicate lupus. A fast rate can also be symptomatic of other inflammatory conditions, cancers, and infections, so it is not an absolute test, either. Another test that is non-specific for lupus but can test for inflammation is a C-reactive protein...

Summary in Russian:

Подготовьтесь к посещению врача. Приготовьтесь к анализу крови на антинуклеарные антитела (АНА). Сдайте общий анализ крови. Приготовьтесь к анализам крови на воспаление. Выясните насчет других анализов крови. Сдайте анализ мочи. Узнайте о тестах, в которых используются визуальные методы диагностики. Узнайте насчет биопсии.


Article in English: You can go to synagogue during Shabbat and experience a slightly varied form of Jewish worship where the focus is on personal and group prayer. At these services, you should focus more on praising God than making requests from him. You can also celebrate Shabbat by reading Jewish scripture. Doing this can help you focus on God and learn more about judaism. You can read the Torah by yourself or discuss it with a friend or family member.  The Torah is most prominently made up of historical stories, which reveal God’s influence and work, as well as the details of Halahka, the Jewish laws.  Most importantly, The Torah teaches of commandments and the welfare of the body and soul.  Get into the habit of reading and/or discussing a new section of the Torah with a friend or family member each Shabbat. Select a small group of Jewish laws to study, or pick a particular story to read and discuss with a friend over coffee. There are many different Jewish songs, often in Hebrew, that have messages of praise and worship. During Shabbat, you can sing these songs at synagogue or a Shabbat meal with others. Some worship songs you can sing include:  ”Ki Tavo'u El Ha'aretz,” including text from the book of Leviticus ”Vehitifu Heharim Asis,” including text from the book of Amos ”Birkat HaKohanim,” including text from the book of Numbers

Summary in Russian:

Посетите еврейскую службу. Изучите Тору. Пойте еврейские песни.


Article in English: You can go to your significant other's favorite restaurant, or surprise them with something new. There are a few things you should keep in mind when choosing a restaurant for a romantic dinner:  The menu. Make sure the food is something your significant other will like. Check online to see if the restaurant has an online menu or call in advance and ask what kind of food they offer. The atmosphere. Choose a restaurant that has soft, warm lighting, and romantic decor. Look for something that isn't crowded; you want the restaurant to be intimate but spacious so you and your significant other can hear one another.  The pricing. You should be paying for dinner since it's your significant other's birthday, so make sure you can afford whatever restaurant you're taking them to. Ask the host to seat you at a small table or booth. Sit across from your significant other if you want to gaze into their eyes, or sit on the same side of the table if you want to be closer to them. Let your significant other choose the wine. If they don't like wine, go for a bottle of champagne instead. If you or your significant other aren't old enough to drink, order a bottle of sparkling water or some non-alcoholic cocktails. It's their birthday, so you should treat them to something special. Offer to get them an appetizer and let them know they can order anything they'd like. Go with cake since you're out celebrating a birthday. Ask your significant other if they'd like to share one dessert; sharing dessert can be romantic. Don't let your significant other pay since it's their birthday. If they're insistent on paying, politely decline and remind them that it's a special occasion and you're happy to pay.

Summary in Russian:

Забронируйте столик в ресторане хотя бы за сутки до праздника. Выберите такой столик, чтобы находится рядом с партнером. Закажите бутылку вина. Позвольте своей второй половинке выбрать блюда. Закажите десерт. Заплатите за ужин.


Article in English: You can grip the steel bar in one of four ways: double overhand, double underhand, palms down, and reverse. Each method has its own individual techniques.  In the double overhand grip, you hold the bar close to your body, preferably just under the chin, with your hands gripping the steel from above. This method transfers the greatest force from your arm muscles into the bend and is the best grip to use on thicker bars.     In the double underhand grip, you also hold the bar close to your body, although at about the center of the breastbone. You will bend the bar upward, using your pinkies as fulcrums, and your driving muscle strength comes from your triceps and upper back.     In the palms down grip, you grip the bar with your hands the same as in the double overhand grip, but you hold the bar away from your body, either at arm's length or with your arms bent. Because you're holding the bar further from your body, your thumbs serve as fulcrums more when bending the steel than in the double overhand grip, requiring stronger thumb muscles.     In the reverse grip, you also hold the bar away from your body, but perpendicular to your chest instead of parallel to it as in the palms down grip. The hand further from your body grips the bar in an overhand grip, while the closer hand grips the bar underhanded. The further hand provides more of the bending force, while the thumb and forefinger of the near hand serve as a fulcrum.

Summary in Russian:

Выберите эффективный захват.


Article in English: You can grow four types of seeds in Minecraft Pocket Edition. Here's how to find them all:  Wheat seeds have a chance of dropping each time you use a hoe on a grass block, or use shears on tall grass. (Version 0.4 or later required.)  To get beetroot seeds, harvest beetroot crops in village farms (Version 0.12.0 build 8+), or cut grass as described above (earlier versions). Find pumpkins growing in plains, savannah or taiga biomes. Craft the pumpkin to make seeds. (Version 0.8+).  Find melons growing in jungles. Craft the melon to make melon slices, then craft the slices to make seeds. (Version 0.9+). Crops grow fastest in warm biomes, where green grass and trees grow naturally. Although crops can grow anywhere, the following are signs of an area where growth will be slow:  Snow Frost-covered leaves Steep mountainous terrain Sand (except for beaches) Yellowish grass Equip your hoe and use it on grass or dirt to make farmland. You can identify farmland by the parallel lines on the surface. Wheat grows much faster when watered, and other crops require it to grow at all. Your farmland will become "hydrated" (and look darker) if there is any water block within four blocks, although crops may grow fastest within three. Early in the game you'll want to farm next to an existing water source. Once you have buckets, you can transport water to use space more efficiently:  Extra efficient: Prepare a 9 x 9 block of farmland, dig a one-block hole in the center, and fill the hole with water. Less efficient but more attractive: Prepare three rows farmland, one row water, six rows farmland, one row water, then three rows farmland. Simply select your seeds and tap the farmland to plant them. Note that melons and pumpkins will grow to cover two squares, although the second square doesn't need to be farmland. Crops will grow on their own, going through several stages of growth. Here's how to tell when the crop has reached maximum potential:  Wheat is ready when tall and yellow-brown. Beetroot is ready when it has tall, bushy...

Summary in Russian:

Соберите семена. Не сажайте на холодных и сухих биомах (рекомендовано). Подготовьте грядку. Полейте урожай. Посадите семена. Подождите, пока вырастет урожай. Сбор урожая.


Article in English: You can grow some varieties of Bacopa from seed. However, seed grown Bacopa plants generally offer smaller flowers than ones propagated by other methods. Fill a container with moist compost. Sprinkle the seeds onto the compost; do not cover them with soil. Mist the seeds with a water spray.  Put the container into a clear plastic bag and place it in a bright area out of direct sunlight, such as a window ledge that is not in full sun. The seeds germinate quickly; you should see new growth within ten days. Consider removing the weaker seedlings at this point in order to thin the plants out and preserve the stronger seedlings. Once big enough to handle, you can transfer the seedlings to individual pots. Wait until all danger of frost has passed before planting the Bacopa seedlings outside. Some gardeners advise pinching off the growing tip once the Bacopa plants get to about four inches in height. This encourages bushy growth. Trailing varieties of Bacopa can be easily propagated from a cutting. To do this, in late summer cut about three inches of fresh healthy stem from a Bacopa plant using a clean sharp blade. Dip the cut end in rooting powder or hormone after you have made the cut. Remove the lower leaves on the stem, then insert an inch of cut stem into a pot containing cutting mix. You can buy special cutting compost, or make your own by mixing 50:50 vermiculite and sand. Water your cutting, then enclose it in a clear plastic bag. Keep the cutting out of direct sunlight but in a well-lit area, such as a window ledge that does not get direct sun. Make sure the cutting doesn’t dry out; mist the cutting with a spray bottle if necessary. The cuttings should root after about five weeks. You can then transfer the cuttings to individual pots. Hardening off means gradually adjusting the plants to life outdoors. To do this, put them outside during the day and bring them in at night over a period of about two or three weeks.

Summary in Russian:

Знайте, что бакопа, выращенная из семян может вырастить более мелкие цветы. Начните выращивать семена в конце зимы. Снимите покрытие после прорастания семян. Поощряйте кустистый рост. Рассмотрите выращивание стелющегося бакопа из черенка. Помогите черенку расти. Закаляйте черенки перед посадкой их за пределами весной.


Article in English: You can harvest flowers that you want to dry at any time during the growing season, but keep in mind that when they are at their biggest and brightest, they will also smell their best. Avoid picking roses that have browning petals--they will become fully brown when they dry. This period of time is after the dew has dried, but before the midday sun has reached its strongest rays. Rose petals with any sort of moisture on them could potentially turn brown when dried because they will begin to rot. The hours before the midday sun are when most roses produce their strongest fragrance. Be sure to cut around the entire flower. You can also pluck the petals by gently pulling each one from the base of the stems.

Summary in Russian:

Выберите свежие розы в полном цвету. Дождитесь определенного времени дня, чтобы срезать розы. Отделите лепестки от стебля, используя ножницы, чтобы подрезать их у самой основы.


Article in English: You can have an amazing date at almost any type of restaurant, not just fancy and expensive ones. It can be a cantina with great margaritas, a French restaurant with luxurious entrees, even the new ice cream place.   You may want to choose a place you have been to before, or that someone you know has recommended. Nothing sours a date like ending up in a restaurant with prices that are shockingly high or food and service that's sub par. Check on the menu pricing. You can often get a sample menu online, and many restaurant reviews will give an idea of what you can expect to pay. This helps avoid an uncomfortable situation: finding yourself short of money, or at an unexpectedly extremely cheap or expensive eatery. Plan to pay for your date's meal if you are the one who's organizing the date. If you spent the day kayaking in the ocean, consider having a casual meal. You could get lunch or dinner from a food truck, or buy sandwiches from a deli near the beach. If you are both sandy, sweaty, and wearing your beach gear, it might not be appropriate or practical to go to the expensive seafood restaurant.   If you're going to be quite active all day, you could consider packing a picnic. Bring a bottle of champagne or wine to share to make it extra special. While casual dining is great for a date, avoid eating at a fast food place if at all possible. It's not the price of the food that matters, but the originality. Take your date somewhere special.  When your date recounts details to her best friend, you don't want her description to include, “And then we went to McDonalds.” Nothing could be more romantic than planning and cooking an entire meal for your date. If you're planning to have a date night in, it's a way to make your date feel very special. Plus, having good cooking skills is impressive and sexy. Just be sure to cook something you have made before, so you know it'll turn out and taste delicious.  You don't have to make a complicated six-course meal, but you also probably should not invite someone over for...

Summary in Russian:

Выберите идеальный ресторан. Пусть все будет непринужденно и весело. Приготовьте ужин дома.


Article in English: You can have high blood pressure for months to years without any symptoms, but the damage caused by hypertension can eventually lead to severe health problems and even death. Generally speaking, the health problems from high blood pressure are the result of two major health stages. First, the blood vessels in your body narrow and stiffen. Second, and as a result of this, there is a decreased blood flow to different organs and body parts such as the heart, the brain, the kidneys, the eyes, and the nerves. This can lead to severe complications and life threatening situations if left unchecked. You should test your blood pressure at a pharmacy or purchase your own home blood pressure monitor to see how yours fluctuates. if you think it is running high, you should see a doctor so she can monitor it. To help lower your blood pressure, you should incorporate more exercise into your daily routine. You can try both aerobic exercises such as walking, jogging, or swimming and resistance or strength training. The American Heart Association recommends that for overall cardiovascular health, adults get at least 30 minutes of moderate intensity activity at least 5 days per week for a total of 150 minutes. You can also get at least 25 minutes of vigorous aerobic activity at least 3 days per week for a total of 75 minutes and moderate- to high-intensity muscle-strengthening activity at least 2 days per week.  If you feel that this is more than you can manage, the AHA insist that you do as much as you can to start. Any activity is better than no activity. Do your best to get as much exercise as you can. Even if it is going for a short walk, that is better than sitting on the couch.  This can have the added benefit of helping you lose weight. Both a healthy diet and exercise should result in weight loss, which can lead to significant falls in blood pressure. Stress, anxiety, and depression can increase your risk of developing hypertension. Learning how to manage and cope with stress can improve both your emotional and physical...

Summary in Russian:

Проверьте свое давление. Больше тренируйтесь. Избегайте стрессов. Сократите употребление алкоголя. Бросьте курить. Ограничьте потребление кофеина. Используйте лекарственные травы.


Article in English: You can have it as a morning treat, as an afternoon snack, or as a late-night treat. There are two main ways to eat pomegranate on its own:  Eat the arils with a spoon, like you would eat a bowl of cereal. You can eat the hard seeds, or spit them out. You can also cut the pomegranate into large chunks, pick them up, and bite down on the seeds. This is a messier method and will require lots of clean up. Also, the skin of the pomegranate can be a bit bitter so you should avoid biting into it too much. This method is for people who like a more active eating experience. If you don't have time to cook but want to spice up the ordinary foods you eat, there are a few ways you can transform your ordinary meals into exotic taste treats. Here are a few things to try:  Sprinkle the seeds in your morning oatmeal or cereal. Stir the seeds into your orange juice or apple juice. Stir the seeds into your black tea for a tangy taste. Sprinkle them on top of mango cubes and enjoy. These seeds can add the right kick to an ordinary soup, and can take your everyday soup to the next level. Here are a few soups that you can make with pomegranate seeds:  Make a pomegranate soup. Make a vegetarian pomegranate soup. Pomegranate seeds will add a bite to a variety of salads, from fruit salads to traditional green salads. Here are a few things to try:  Add pomegranate seeds to a salad of roasted butternut squash, spinach, and feta cheese. Add pomegranate seeds to a salad of walnuts, goat cheese, and spinach, using a light honey-based dressing. Make a fruit salad of papaya, pomegranate seeds, and mango. Add some lemon juice for zest. Make a fruit salad of grapes, pomegranate seeds, and ripe pears. Make a fruit salad of pomegranate seeds, blueberries, and persimmons. Pomegranate can add a unique and tangy taste to a variety of smoothies, alcoholic beverages, and juices. All you have to do is put the seeds in a blender until they are liquified and then pour the liquid through a strainer. Here are a few drinks to try:  Make pomegranate juice...

Summary in Russian:

Наслаждайтесь гранатом самим по себе. Насыпьте зерна граната на множество разных блюд. Добавляйте зерна граната ко множеству супов. Добавляйте гранат во множество разных салатов. Добавляйте зерна граната во множество напитков. Используйте гранатовые зерна, чтобы приправить ваш десерт.


Article in English: You can have sex on your period, though it can be a bit messy. Some guys are a little squeamish about it, others don't care, but make sure you consider how you feel. If you don't even like to be touched during your period, then you probably just want to wait.  If you want to have sex but you're not sure how he feels, try saying: "I'd like to have sex, but I'm on my period. How do you feel about that?" Don't feel pressured to do anything you don't want to do. you can still get pregnant during your period. There's a persistent myth that you can't get pregnant if you have sex when you have your period, but this is not true. Sperm can survive in a woman's body for up to five days and, if you happen to ovulate (release an egg) a little early, it could be fertilized. Even if the chances of pregnancy are lower during your period, the chances of contracting an STD are higher. Because there are more bodily fluids involved (and STDs are found in bodily fluids like seamen, vaginal discharge, and menstrual blood), it makes it easier to transmit an STD. To save your sheets from stains, lay a towel on the bed and have some tissues nearby, in case you need to wipe yourself off afterward. You may also want to consider taking a shower together, since the flowing water will pretty much eliminate any mess.

Summary in Russian:

Скажите вашему парню о своей менструации и поговорите о том, что будет комфортным для вас обоих. Не забывайте предохраняться. Дабы избежать пятен, подложите полотенце.


Article in English: You can heat 1 tablespoon (14 g) of butter in a very small saucepan over low heat or microwave it for about 10 seconds until it melts. You can use salted or unsalted butter, but you'll have more control over flavor if you use unsalted. Put the baking sheet in the preheated oven and cook the pecans for about 12 minutes. Then, put on oven mitts and remove the sheet. Use a spoon or flat spatula to stir the pecans and put the sheet back into the oven. Toast the nuts for another 12 to 13 minutes. The pecans will smell fragrant and nutty once they've finished toasting. Stir the toasted pecans and then leave them on the baking sheet until they're completely cool. If you try to eat a hot pecan, it will be chewy instead of crunchy. Store the cooled, toasted pecans in an airtight container at room temperature for up to 1 week.

Summary in Russian:

Заранее разогрейте духовку до 160 °C и растопите сливочное масло. Обжаривайте орехи в духовке в течение 25 минут. Оставьте орехи на противне, чтобы они остыли.


Article in English: You can help prevent skin cancer by wearing SPF. You should apply SPF 30 or more to any area of your body that will be exposed to the sun. Use about one ounce of sunscreen to cover your skin every time you apply it. You can wear a non-comedogenic moisturizer with sunscreen on your face to help your pores from getting clogged. In order to help prevent skin cancer, you should avoid going outside during the times when the sun is at its peak. This is typically between the hours of 10 am and 4 pm. This is because the sun’s rays are most direct during this time of day. If you have to be outside, try to stay in the shade as much as possible. When you are going to spend a long time in the sun, you should wear protective coverings over your body. This means you should wear long pants, long sleeve shirts, hats, and sunglasses.  This will limit unwanted UV radiation exposure to your skin. If you are not sure if your mole or skin area is skin cancer, make an appointment with your dermatologist. If you are at high risk, you should have regular exams with your dermatologist to keep track of it. If you have had severe sunburn recently, you may also need to get checked out.  If your dermatologist is worried about a mole, you may need a shave biopsy to check the tissue.

Summary in Russian:

Наносите солнцезащитный крем. Избегайте пиковых периодов солнечной активности. Носите защитную одежду. Проконсультируйтесь с дерматологом.


Article in English: You can help put yourself to sleep with self-hypnosis. This is a method where you focus on yourself, your breathing, and your internal thought processes in order to lull yourself to sleep. To start, you need to clear your mind. Often the things that come to mind at night seem so much bigger and more worrisome. This phase of sleep is called the thinking phase. It is the point in your sleep cycle where you focus on rehashing everything that happened to you throughout the day or spend too much time thinking about things to come. Try to skip past this phase, instead clearing your mind of your worries and focusing on breathing and visualizing relaxing places. This can often be easier said then done. If you have a hard time pushing other thoughts out of your head, focus more on relaxing each part of your body. The relaxation will come eventually. Start with your toes, and move your way up to the top of your head. Move or flex each toe so you’re aware of the way they feel when active. Now relax your toes and release any tension you feel. Make your toes and feet go limp without any pressure or energy exerted. Continue this routine for the rest of your body, tensing then releasing the tension in every muscle throughout your body. Move all the way up your body, focusing on the feet, ankles, lower legs, knees, upper legs, hips, back, front, shoulders, fingers, hands, lower arms, elbows, upper arms, neck, back of the head, jaw, face, mouth, eyes, and ears. Once you body is relaxed, you can start your breathing exercises. Make sure your eyes are closed. Draw in long, deep inhalations. Exhale slowly and feel the air as it leaves your lungs. Concentrate on your chest and the way the breaths feel leaving your body. Let your mind concentrate fully on your breath as the air comes slowly into and out of your body.  Open your mouth and relax your jaw muscles. Don't force your breathing. Just allow your breathing to continue easily, effortlessly, and comfortably. Feel your body relax into the mattress as the air flows in and out...

Summary in Russian:

Избавьтесь от мыслей. Избавьтесь от напряжения в организме. Дышите глубоко. Мысленно представляйте спокойное место. Выберите мантру. Сделайте гипнотическую запись. Упражняйтесь.


Article in English: You can help to convince yourself of this by trying the following:  Check your horoscope (hopefully for the last time). Look at what your horoscope says. Then look at a different sign's horoscope. Can they both be applied to you? Then try looking at all the different signs. See how general they are? At least a few can be applied to anyone, including yourself, which proves that they are not specialized in any way whatsoever.  If you find yourself thinking that you need to change to fit a horoscope, you have a clear answer that it's not accurate. It is also not the slightest bit unusual to find yourself thinking that some of the horoscope applies to you, while a lot of it doesn't. Seize that moment and realize it for what it is––your mind is telling you that the fit is wrong because no single horoscope can discern who you are. Unfortunately, many people choose to ignore the bits that don't fit and exaggerate the value of the parts that do, hence giving meaning to something that simply hasn't earned it. Do their personalities really match the personalities that the horoscope claims them to have? Do the people born in the same month as you act exactly like you? You will see that this is not the case - everyone has some stronger personality traits, but they don't necessarily correspond to what a "Leo" or "Taurus" is said to have. If a person chooses to manipulate their personality towards that trait, that's a choice, not a foregone conclusion.  You can test this. Read the types behind signs that are not those of your friends. Do this with an open mind. How many of the things said seem applicable to a friend? It's likely that you'll find many things seem like your friend in the other signs too, precisely because horoscope writing uses generalizations that can apply to all people in some way. It is simply the human desire to fit the pieces according to what we prefer (confirmation bias) that causes us to believe one set of grouped traits is more applicable than another. One of the dilemmas that horoscopes have...

Summary in Russian:

Поймите, что гороскопы созданы для удовольствия, и они абсолютно ничего не значат. Подумайте о чертах характера, описываемых в знаках. Подумайте о своих бывших партнерах по романтическим отношениям, а также людях, с которыми вы хорошо дружили. Подумайте сами, насколько глупой является сама концепция гороскопа. Вот и вся голая правда.


Article in English: You can help yourself and your ex cope by choosing to focus on the positive. Towards the end of the breakup conversation, try to focus on mutual benefit.  Emphasize all the good things your partner has done for you. Make sure she leaves the conversation feeling like the relationship was worthwhile even if it did not work out. Say something like, "You really made me feel good about myself and pushed me to be a kinder, more empathetic person. I will always be grateful for that."  Encourage gratitude. While acknowledge it may take some time, encourage your partner to cherish the good times you had together. Relationships are primarily social exchanges and people have a natural tendency to search for their benefits. Your partner will appreciate you helping him or her seek positives even as the relationship ends. As previously stated, it can be helpful to leave the door open for friendship. However, you do not want to give mixed messages. Be honest about what kind of contact you want to have with your ex. If you need some space before you can work on establishing a friendship, for example, say so. Do not try to force friendly meetings prematurely, as this can confuse you and your ex. You will need time and space before you're able to see one another without romantic attachments and associations. You will likely run into your ex at some point in the future. Be cordial and friendly during any encounters you might have. Remain emotionally prepared. Keep in mind as you go to work, school, and run errands you may run into your ex. This can help you stay calm and collected during the encounter. When in love, many people convince themselves the person they're with is their one true love. However, you need to let those feelings go after a breakup. In reality, there are many people with whom you would be potentially compatible. You will likely find someone else in the future, despite what you may be feeling in the present moment. Allow yourself to accept the fact the relationship ended for a reason and you will find...

Summary in Russian:

Сосредоточьтесь на хороших моментах. Будьте откровенны относительно ваших отношений. Ведите себя корректно после разрыва. Не поддавайтесь мысли о своем бывшем, как о единственной и истинной любви.


Article in English: You can hide any message using the Invisible Ink feature. When the message is sent, the recipient will have to "wipe away" the blurry pixels to reveal the text. The Invisible Ink feature works with pictures messages as well as text. This only works in the Messages app in iOS 10 or later. For instructions on updating to iOS 10, see Update iOS. This will open a menu of text effect options. If the menu doesn't appear, see the next section.  Force Press is available on 3D Touch devices like the iPhone 6. Press with more force than a typical touch to open the menu. If you don't have a 3D Touch enabled device, press and hold the arrow for a few seconds until the menu appears. This will display what the message will look like with the Invisible Ink effect. If you're happy with your message and the Invisible Ink, you can tap the blue arrow to send the message. The recipient will need to wipe the message to read it. If you don't want the recipient to accidentally show the message to other people nearby, you can hide it with Invisible Ink with instructions to open it in private. The recipient can then swipe the message to reveal when they are alone. Because the recipient can't see the message right away, you can create a sense of anticipation. Use some text in combination with an Invisible Ink picture for the perfect birthday or other surprise announcement.

Summary in Russian:

Запустите приложение «Сообщения» и введите сообщение, которое хотите скрыть и отправить. Нажмите с усилием (iPhone 6+) или зажмите (iPad, iPhone 5) синюю стрелку вверх, чтобы открыть меню «Отправить с эффектом». Выберите опцию «Невидимые чернила». Еще раз коснитесь синей стрелки, чтобы отправить сообщение. Используйте невидимые чернила для отправки конфиденциального сообщения или изображения. Используйте невидимые чернила, чтобы сделать сюрприз.


Article in English: You can hold the Ctrl key to select multiple rows. Select “Hide”. The rows will be hidden from the spreadsheet. To unhide the rows, use the row selector to highlight the rows above and below the hidden rows. For example, select Row 4 and Row 8 if Rows 5-7 are hidden.  Right-click within the highlighted area. Select “Unhide”.

Summary in Russian:

Выделите строки, которые нужно скрыть. Щелкните правой кнопкой мыши по выделенным строкам (по какому-либо номеру строки) и в меню выберите «Скрыть». Отобразите строки.


Article in English: You can import data from Excel into your Outlook calendar. This can make importing things like work schedules much easier. It will be a lot easier to import your list into Outlook if your spreadsheet is formatted with the proper headers. Enter the following headers into the first row:  Subject Start Date Start Time End Date End Time Description Location The "Subject" field is the name of the event as it appears on your calendar. You don't need to enter something for every field, but you will need at least a "Start Date" as well as the "Subject."  Make sure to enter the date into the standard MM/DD/YY or DD/MM/YY format so that it can be read properly by Outlook. You can make an event that spans multiple days by using the "Start Date" and "End Date" fields. Once you're finished adding events to your list, you can save a copy of it in a format that can be read by Outlook. This is a common format that can be imported into a variety of different programs, including Outlook. Give the list a name and save it in CSV format. Click "Yes" when asked by Excel if you want to continue. Outlook comes with Office, and you'll generally have it installed if you have Excel installed. When Outlook is open, click the "Calendar" button in the lower-left corner to view your calendar. You'll see several options for handling Outlook data. This will open a new window for importing and exporting data into and out of Outlook. You'll be prompted to select the file you want to load from. You should usually be able to find it in your Documents folder if you didn't change the default location in Excel. It should be selected since you're in the Calendar view in Outlook. Your list will be processed and the events will be added to your Outlook calendar. You can find your events in the correct spaces, with times set according to your list. If you included descriptions, you'll see these after selecting an event.

Summary in Russian:

Создайте новую таблицу Excel. В таблицу добавьте соответствующие заголовки. Каждую запись вводите в новой строке. Откройте меню "Сохранить как". В меню "Тип файла" выберите "CSV (разделители – запятые)". Сохраните файл. Откройте календарь Outlook. Перейдите на вкладку "Файл" и выберите "Открыть и экспортировать". Выберите "Импорт/Экспорт". Выберите "Импорт из другой программы или файла", а затем нажмите "Данные, разделенные запятыми". Нажмите "Обзор" и найдите CSV-файл, который вы создали в Excel. В качестве папки назначения выберите "Календарь". Нажмите "Готово", чтобы импортировать файл.


Article in English: You can increase germination with a light soaking. Do not do this if it is not recommended by the seed packet. Not all your seeds will germinate, and you can remove plants later in case of crowding. The depth will depend upon the plant, so read the seed packages.  Plants that are placed inside soil are usually planted at a depth of 3 times the diameter of the seed. Other plants need full sunlight immediately, and they should be placed on top of the soil. Keep seed packets nearby.

Summary in Russian:

Положите семена на теплое, влажное полотенце на ночь. Сажайте 2-3 семени в одно отделение или сосуд. Сажайте семена в почву. Маркируйте сосуды сразу после высадки.


Article in English: You can increase the protein content and nutritional value of your pea powder by adding ¼ cup of seeds to your pea protein powder. Use whole seeds and blend them on high until they turn into a powder. Then mix the seeds into the pea protein powder. Some good choices include:  Chia Pumpkin Flax Sunflower Hemp Adding almond flour or coconut flour to the recipe can change the flavor and add some more protein as well. Try adding in about ¼ cup of almond flour or coconut flour to the pea protein powder and combine the ingredients well. Cacao can add a nice chocolate flavor to your protein powder and it also contains about 10 grams of protein per ounce. Try adding about one ounce (two tablespoons) of cacao powder into your protein powder and stir the ingredients until they are well combined. Stevia is a natural, calorie free sweetener. You can use it to sweeten your protein powder if you prefer sweet smoothies in the morning. To sweeten your protein powder with stevia, add about one teaspoon of stevia to your protein powder and combine the ingredients well. Spices can add extra flavor to your protein powder. Think about what types of flavors will work best with your smoothie recipes. For pumpkin pie smoothies, try cinnamon and nutmeg. Or for a mango smoothie, try chili powder. Make sure that you only use a small amount to flavor your protein powder. Start with about 1/8 of a teaspoon and increase if desired. Some good spice choices include:  Cinnamon Ginger Nutmeg Chili Cayenne Curry powder

Summary in Russian:

Добавьте 60 грамм семечек. Добавьте 60 грамм миндальной или кокосовой муки. Попробуйте добавить пару столовых ложек какао-порошка. Подсластите порошок, добавив в него чайную ложку стевии. Добавьте специй.


Article in English: You can increase your body’s ability to support a healthy pregnancy by preparing it ahead of time. Ensuring you get all the necessary vitamins and minerals is one of the first steps you can take.  Pregnancy increases the demands on your body and thus, preparing beforehand can help your body be ready for the pregnancy.  One of the vitamins that is essential for a healthy pregnancy is folic acid. Because deficiency in folic acid can increase the risk of neural tube defects, it is vital you eat foods high in folic acid (such as cereal, spinach, asparagus, broccoli, avocado, mango and oranges) or start taking pre-natal vitamins even before you try to conceive.  Your body also needs more iron during pregnancy.  Iron is a component of a protein called hemoglobin, which is necessary for carrying oxygen. Thus, taking iron supplementation or eating iron-rich foods (such as spinach, broccoli, wheat germ, lean red meat, poultry and chicken liver) before conception can help support conception and the early phases of pregnancy.  Calcium is another important mineral during pregnancy. Calcium is the main element that helps in the formation of the baby's bones and teeth. Calcium is present in dairy products, seafood, kale, collard greens, broccoli, tofu and green snap beans. Because weight gain and loss can affect your body’s ability to maintain a pregnancy, it is important to keep it in check. Make sure that you are maintaining a healthy weight for your height and body type.  If you are overweight, try to lose some weight before you get pregnant. This is a good place to analyze your diet and start eating healthier for you (and your baby). Start a regular exercise program that you can also continue during your pregnancy. Try walking, jogging or swimming, which are often also safe to do during pregnancy. If you are underweight, you may want to analyze your diet and ensure you are getting enough nutrients and calories to support you. During pregnancy, it is even more vital to get enough calories and nutrients to support your...

Summary in Russian:

Принимайте витамины и добавки для беременных. Поддерживайте здоровый вес. Ограничьте потребление кофеина. Снизьте уровень стресса. Бросьте пить алкоголь, курить и употреблять наркотики.


Article in English: You can insert a link to a document or location on your computer or server into any cell in your spreadsheet. This will open a new window that allows you to create a link in your spreadsheet. This option allows you to link to any location or document on your computer (or server). In Excel 2011 for OS X, click "Document" and then click "Select" to browse for a file on your computer. The quickest way to link to a specific file or folder is to use the file browser to navigate to the one you want. You can link to a folder so that the folder opens when clicked, or select a specific file for the link to open. You can switch between views to see recent files, as well as change the folder you're currently looking at. You can enter the address for the file or folder instead of navigating to it with the browser. This can be especially useful for entering locations on another server.  To find the actual address for a local file or folder, open your Explorer window and navigate to the folder. Click the folder path at the top of the Explorer window to reveal the address, which you can then copy and paste. To link to a location on a server, paste the address for the folder or location that will be accessible to the reader. By default, the link will display the full address to the linked file or folder. You can change this by changing the text in the "Text to display" field. You'll see your link appear in the cell you had selected. Clicking it will open the file or folder that you specified. Users of your spreadsheet will need to have access to the linked file from the same file location as used in your link. It may be more helpful to embed the file rather than linking to it if you will be sending the file to another user.

Summary in Russian:

Выберите ячейку, в которую нужно вставить ссылку. Щелкните по вкладке «Вставка», а затем нажмите «Гиперссылка». Щелкните по опции «Файлом, веб-страницей» на левой панели окна. Используйте Проводник (Windows) или Finder (Mac OS X), чтобы выбрать папку или файл. Введите или вставьте путь к файлу или папке. Измените текст, к которому будет прикреплена ссылка (если хотите). Нажмите «ОК», чтобы создать ссылку.


Article in English: You can insert a mail link into any cell in your spreadsheet. Click a cell to highlight it. This will display the various items you can insert into your spreadsheet. This will open a new window, allowing you to insert various types of links. You'll see the "Text to display" field fill automatically as you add the address. "mailto:" will be added to the beginning of the address automatically. If you've entered addresses before, you'll be able to select them from the list at the bottom of the window. You can leave the link as is if you'd like, but you can set a premade subject if you want to make things easier on your users. By default, the link will display "mailto:address@example.com" but you can change this to whatever you'd like, such as "Contact Us." Click the "Text to display" field and change the text to what you want. Click the "ScreenTip" button to change the text that appears when the user hovers the mouse cursor over the link. Your new email link will be created, and clicking it will open your email client or website with a new message addressed to the address you entered.

Summary in Russian:

Выберите ячейку, в которую нужно вставить ссылку. Щелкните по вкладке «Вставка». Нажмите «Гиперссылка». Нажмите «Электронной почтой» на левой панели окна. Введите тему в строке «Тема» (если хотите). Измените текст, к которому будет прикреплена ссылка (если хотите). Нажмите «ОК», чтобы создать ссылку.


Article in English: You can install GPS Tracker (or "PhoneTracker" on Android) on both iPhone and Android:   iPhone - Open the iPhone's App Store, tap Search, tap the search bar, type in gps tracker, scroll down and tap GET next to "GPS TRACKER", and enter your Apple ID password or Touch ID.  Android - Open your Android's Google Play Store, tap the search bar, type in phonetracker with friendmapper, tap PhoneTracker with FriendMapper, tap INSTALL, and tap ACCEPT. Tap OPEN in your phone's app store, or tap the app icon on your phone. If prompted to allow access to your phone's location, tap Yes, Agree, or Allow. This will take you to the account creation section. It's at the top of the page. Fill out the following fields:  e-mail address verify e-mail address first name last name On Android, you'll enter your first and last name before entering your email address. It's at the bottom of the screen. This will take yu back to the initial account creation page. It's near the middle of the page. Open your email address, find the email from "Registration" with the subject "Registration Code" and open it, and note the red-text number in the body of the email. If you can't find this email in your inbox, check the Spam or Junk folder. Type the confirmation code into your iPhone's or Android's GPS Tracker app's text field. It's below the text field. This will confirm your email address and create your account on this phone. On Android, you'll instead tap Activate here. Download and open the app, create an account, and verify the email address that you used to create the account. You can use the GPS Tracker app on an iPhone to track an Android and vice versa. It's in the top-right corner of the GPS Tracker main page. You'll see this near the top of the page.  If prompted to allow GPS TRACKER access to your contacts, tap OK. You will need to have the person's email address in your iPhone if you want to track them. On Android, you can tap Enter Email in the top-right corner of the screen to enter an email address. Tap the name of the person...

Summary in Russian:

Установите приложение «GPS Tracker» на свой смартфон. Откройте приложение «Gps Tracker» на своем смартфоне. Проведите по экрану вправо четыре раза. Нажмите Step 1 - Create Account (Шаг 1 - Создать учетную запись). Введите свои учетные данные. Нажмите Create Account (Создать учетную запись). Коснитесь OK, когда появится запрос. Нажмите Step 2 - Enter Confirmation Code (Шаг 2 - Введите код подтверждения). Найдите код подтверждения. Введите код подтверждения. Нажмите Verify Confirmation Code (Проверить код подтверждения). Установите такое же приложение на смартфоне другого человека. Нажмите + на своем смартфоне. Нажмите Send Invite (Отправить приглашение). Выберите человека. Нажмите Send (Отправить). Попросите другого человека принять приглашение. Определите местоположение другого человека.


Article in English: You can install a new sink with basic tools and new components that match the valves already installed in your plumbing. Make sure you have:  Silicone caulking Plumbers' wrenches, either pipe wrench or slip-joint pliers Basin wrench Set of plumbing sockets Typically located beneath the sink, it's critical that you shut off the water supply to the sink before you remove it. If the valves are not beneath the sink, then you'll have to turn off the main water supply. This is typically located on a lower level or the basement near the water meter. To test, turn on the hot and cold water on your sink and make sure no water comes out before proceeding. If you're replacing a sink, you'll obviously need to remove the sink that's in place before installing the new one. Disconnect the supply and drain lines from the faucet, using locking pliers or a crescent wrench. A small amount of water may leak out when you do this, which is normal. Just use a bucket or a towel to handle the water that leaks out.  Locate the large nut that connects the sink to the drain and disconnect it. This metal or plastic nut will be located either in the wall or the floor. Use your hands or locking pliers to unscrew the nut. Remove the current sink by sliding the edge of a putty knife around the perimeter of the bathroom sink, loosening any caulk that connects it. Pull it loose. All new sinks should come with a template of the mounting opening, marking the location of the faucet holes, including a cutout for the sink. You can use the template to make sure the sink fits in the desired location. If it doesn't, you may need to do some trimming or, or cut the entire opening if you're installing a sink in a house under construction. Most new sinks come with clips and screws that are used to hold the sink in place. If you buy a faucet, sometimes it'll come with the drain and tailpiece for the sink. If it isn't included, get one before you start. The supply lines for the faucet need to correspond to the faucet and valves under the sink, so make sure...

Summary in Russian:

Приобретите необходимые инструменты для работы. Закройте вентили водоснабжения. Если это необходимо, снимите старую раковину. Измерьте новую раковину, чтобы убедиться, что она впишется в пространство.


Article in English: You can install this free website blocker from the Google Play Store:  Open the Google Play Store. Tap the search bar. Type in blocksite, then tap Done or Enter. Tap Block Site - Block Distracting Apps & Sites. Tap INSTALL, then tap ACCEPT when prompted. Tap OPEN in the Google Play Store, or tap the shield-shaped BlockSite app icon. To do so:  Tap GET STARTED when prompted. Tap GO TO SETTINGS. Tap GOT IT. Tap BlockSite. Tap the grey "On" switch. Tap OK when prompted. It's in the bottom-right corner of the screen. Doing so opens the WEBSITES tab. If BlockSite didn't automatically open when you turn it on in Settings, re-open it before proceeding. Type the address of the website you want to block into the text box at the top of the screen. For example, if you want to block Google, you would type in www.google.com here. It's in the top-right corner of the screen. This will block the website in Firefox. BlockSite will also block your selected website in other browsers (e.g., Chrome) on your Android.

Summary in Russian:

Установите приложение BlockSite. Запустите BlockSite. Включите BlockSite в приложении «Настройки». Коснитесь +. Введите адрес сайта, который хотите заблокировать. Нажмите на значок.


Article in English: You can install your posts directly into the soil as long as it's dense and has good drainage. The installation is more labor-intensive and a bit less stable than concrete, but also cheaper and (often) more decay-resistant. Due to additional strain, gate posts work better when installed in concrete.

Summary in Russian:

Используйте данный метод для плотных типов грунта.


Article in English: You can introduce them into the same cage right away, usually.(If you have a female that isn't healthy, do NOT try to breed her.  She could die.)  Females should be at least one year old and have a healthy weight.  Provide a shallow dish full of calcium plus vitamin D3 powder that the female can lick up as needed.  Females use their calcium reserves to make eggs and if those reserves should deplete she will end up dying from metabolic bone disease. You must also take care to feed her generously with calcium dusted insects and make sure she always has access to water.  Producing eggs takes a lot out of a female. Breeding should occur within a week. If you see major drama/fighting, separate the pair.  You'll want to confirm they are not both males.  If one male and one female, you can reintroduce them again later. Females dig to lay their eggs, so you will provide a place for them to dig.

Summary in Russian:

Познакомьте самку с самцом. Пусть дальше все идет своим чередом. Подготовьте место для откладывания яиц и переместите его в террариум.


Article in English: You can iron rayon when it is dry, but it’s easier to do it while the fabric is damp. If your garment is already damp from the wash, then you don’t have to do anything. If it is dry, spray it with a bottle filled with clean water. The rayon doesn’t have to be very wet. It should just be slightly wet to the touch. The rayon can be damaged if you iron it right side out. At the very least, the fabric will become shiny if it makes direct contact with the iron. Always turn the fabric inside out unless you have a pressing cloth between the iron and rayon. If you are starting with a dry garment, you can use a spray bottle to dampen it. If you must iron the fabric right side out, you will need to have something on top of the rayon. You can buy a pressing cloth, or simply use a piece of unbleached or white cotton muslin. Always use the pressing cloth when ironing rayon right side out.

Summary in Russian:

Сбрызните вискозную вещь водой. Выверните вещь на изнаночную сторону. Если вы собирайтесь гладить вещь с лицевой стороны, обязательно накройте ее салфеткой для глажки.


Article in English: You can isolate the length (l{\displaystyle l}) or the width (w{\displaystyle w}). Set this formula aside. You will plug it into the area formula later. For example, if you know the width of a rectangle is 2 cm more than the length, you can write a formula for w{\displaystyle w}: w=l+2{\displaystyle w=l+2}. The formula is A=lw{\displaystyle A=lw}, where A{\displaystyle A} equals the area of the rectangle, l{\displaystyle l} equals the length of the rectangle, and w{\displaystyle w} equals the width of the rectangle. You can use this method if you know the perimeter of the rectangle, except you would now set up the perimeter formula instead of the area formula. The formula for the perimeter of a rectangle is P=2(w+l){\displaystyle P=2(w+l)}, where w{\displaystyle w} equals the width of the rectangle, and l{\displaystyle l} equals the length of the rectangle. Make sure you substitute for the variable A{\displaystyle A}. For example, if the area of the rectangle is 35 square centimeters, your formula will look like this: 35=lw{\displaystyle 35=lw}. Since you are working with a rectangle, it doesn’t matter whether you work with the l{\displaystyle l} or w{\displaystyle w} variable. For example, if you found that w=l+2{\displaystyle w=l+2}, then you would substitute this relationship for w{\displaystyle w} in the area formula:35=lw{\displaystyle 35=lw}35=l(l+2){\displaystyle 35=l(l+2)} To do this, use the distributive property to multiply the terms in parentheses, then set the equation to 0. For example:35=l(l+2){\displaystyle 35=l(l+2)}35=l2+2l{\displaystyle 35=l^{2}+2l}0=l2+2l−35{\displaystyle 0=l^{2}+2l-35} For complete instructions on how to do this, read Solve Quadratic Equations. For example, the equation 0=l2+2l−35{\displaystyle 0=l^{2}+2l-35} can be factored as 0=(l+7)(l−5){\displaystyle 0=(l+7)(l-5)}. To do this, set each term to zero and solve for the variable. You will find two solutions, or roots, to the equation. For example:0=(l+7){\displaystyle 0=(l+7)}−7=l{\displaystyle...

Summary in Russian:

Запишите уравнение, характеризующее отношение сторон. Запишите формулу для вычисления площади прямоугольника. В формулу подставьте значение площади прямоугольника. В формулу подставьте выражение, характеризующее отношение сторон. Запишите квадратное уравнение. Разложите квадратное уравнение на множители. Найдите w{\displaystyle w}. Подставьте найденное значение ширины (или длины) в уравнение, характеризующее отношение сторон. Запишите теорему Пифагора. В формулу подставьте значения длины и ширины. Длину и ширину возведите в квадрат, а затем сложите полученные результаты. Извлеките квадратный корень из обеих сторон уравнения.


Article in English: You can keep erections from being obvious, and even keep them from occurring and sticking around, if you wear the right pants and underwear. Wear well-fitting boxer briefs and pants that fit your frame. Loose underwear or pants can cause your erection to spring free and to bulge more obviously, and make it more difficult to go away as the sensitive head rubs against the fabric. Dark pants show contrast less than lighter colored pants. So, if you get an erection and you're wearing white jeans, it'll be a lot more obvious than if you're wearing dark-colored pants. If you're worried about getting erections you won't be able to control, wear dark blue, black, or other dark colors in your bottom half. If you're prone to leaking pre-cum fluid when erect this will make the stains less noticeable. If you've got a shirt that sags a little lower than your waist band, it'll be easier to cover things up in an emergency. Oversized t-shirts, jackets, or jerseys can come in handy when you're struggling with your hormones. It's tough to do, but the less you think erotic thoughts, the less likely an unwanted erection will be. If you don't want a noticeable bulge, avoid thinking about sex or looking at sexual imagery. Again, it's difficult to avoid sexual stimulation sometimes, and erections don't always happen when you're stimulated by anything. Sometimes, your body just doesn't cooperate because your hormones are running wild. That's totally normal. Getting erections is perfectly normal, though it can be distracting when you're in public or in a delicate situation. If you feel one coming on, try to keep your mind off it and not get too excited. The most important thing to keep in mind while you're struggling is that there's nothing wrong with you and it's best to stay calm.

Summary in Russian:

Носите брюки и белье, которые сидят должным образом. Носите темные брюки. Носите длинные рубашки. Избегайте возбуждающих факторов. Расслабьтесь.


Article in English: You can keep things to yourself. So much stress comes from talking about problems with others. While its always ok to share with others if that feels peaceful and freeing to you, never feel obligated to talk about your problems or journey unless you want to. Let no one interfere with your inner needs. Avoid gossip. Friends who want to talk about others or who leave you feeling drained are toxic to your emotional health. Be kind and courteous.  It warms your heart as well. See the beauty in everyone and everything. Noticing what is good about others, instead of what is bad, will help you to feel peaceful with the world. Fall in love with everyone you meet.  Enjoy the spirit in others. Caring for others can bring peace to you. You can also care for animals, which can help you feel valued and loved. Limit time spent with people that make you feel negative in any way. Remember the famous saying, "He who angers you, controls you."

Summary in Russian:

Заботьтесь о себе. Будьте приветливы. Умейте замечать красоту. Влюбитесь. Откажитесь от общения с негативными людьми.


Article in English: You can keep your saved worlds if you plan on reinstalling Minecraft later.  Press ⊞ Win+R, type %appdata%, and press ↵ Enter. Open the .minecraft folder. Copy the saves folder to another location. When you reinstall Minecraft, you can copy the folder back. The newest versions of Minecraft can use a traditional Windows installer, which adds Minecraft to the list of programs you can uninstall through the Control Panel:  Click the Start menu and select "Control Panel". Windows 8 users can open the Charms menu, select "Settings" and then "Control Panel". Select "Uninstall a program" or "Programs and Features". This will load a list of programs that are installed on your computer. The list may take a few moments to load. Select Minecraft in the list. If Minecraft is not listed here, move on to the next step. Click Uninstall and follow the prompts to completely uninstall Minecraft. ⊞ Win+R to open the Run box. You can also click the Start menu and select "Run". %appdata% and press ↵ Enter. This will open the Roaming folder. .minecraft folder to the Recycle Bin. You can also right-click it and select "Delete". This will completely uninstall Minecraft.

Summary in Russian:

Создайте резервную копию сохраненных игр (если вы планируете переустановить Minecraft позже). Новейшие версии Minecraft используют традиционный инсталлятор Windows, добавляющий Minecraft в список программ, которые можно удалить через панель управления. Нажмите Win + R (или нажмите «Пуск» – «Выполнить»). Введите %appdata% и нажмите Enter. Перетащите папку «.minecraft» в корзину.


Article in English: You can keep your tree simple, or get as elaborate as you like by decorating it with paint, glitter, stickers, paper cutouts, or anything else you can think of.  This is a great project to do with a group. Supply the construction paper and a variety of decorative materials, and let everyone’s imagination run wild!   Green construction paper (or any color you like). Scissors. A marker. Clear tape. Decorations for your tree; popular choices include glitter, stickers, ribbon, colored paper, confetti, etc. Craft glue or glue dots to affix the decorations. A hot glue gun and glue stick to affix the topper (optional). The sky is the limit with this step; be as creative as you like. You can use paint or glitter glue to add sparkle, or even “flock” you tree.  Cut ornaments out of colored paper using scissors or a hole punch, and glue them to the tree.  Create a garland out of metallic thread or ribbon, and don’t forget a tiny star or angel on top.  You can use the same 3d cutting/splicing method you used to create the tree to make a 3D star or angel for the top. Hot glue works best for attaching things to the point of the tree.

Summary in Russian:

Приготовьте необходимые материалы. А теперь займитесь творчеством и украсьте вашу елку.


Article in English: You can learn a lot about a person through their body language, including if they like you. If a boy likes you, his body will give him away. Whenever you’re together, see if you can pick up on some of these cues.  His nostrils will flare. His eyebrows will rise when he talks to you. He will run his hand through his hair or smooth down the top. He’ll get closer to you. He’ll casually touch you. His texting habits can tell you a lot. See who initiates your texting exchanges to see if it’s always you or more of a balance. If he likes you, then he’ll sometimes initiate conversations, and he won’t be afraid to double text. He’ll also make it a habit of keeping the conversation going by asking questions.  Ask yourself if he shows an interest in your life. Wait to give him a chance to initiate texting if you've been doing it several days in a row. Next time you spend time together, watch him to see if he focuses on you or the phone. If he chooses talking with you more often than playing with his phone, then he may like you. Find a subject that he knows about and see if you can get him to help you with it, or offer to help him with something you know he struggles with. It will usually give you a chance to hang out with him one-on-one.  If he complains about his score on the math test, say, “Why don't you meet me at the coffee shop, and I'll show you how to factor equations.” Offer to be his lab partner in science class. Think of a sport you both like. For example, say, “Wow, you’re so great at tennis! Can you show me how you do your serve?”

Summary in Russian:

Обращайте внимание на  язык тела. Обращайте внимание на особенности сообщений. Мальчик уделяет вам больше внимания, чем своему телефону. Придумайте повод для разговора.


Article in English: You can learn any skill you want, or build your understanding of anything that is difficult, if you read about it. Reading doesn't cost anything if you go to the public library, and you can also find great books at yard sales and thrift stores. The Internet is not made just for social networking either – there's a wealth of knowledge out there, from The Economist, Forbes, or New York Times online to other popular sources such as Slate Magazine or TED talks.   Reading has the bonus of taking you out of your emotions and making your logical frontal cortex work. Reading develops your knowledge of what's going on around you so you can cope with it better. Reading develops your language skills so that you have more success in the job world and can better communicate with the people you care for. Write down what it is you are working for, and what you want to accomplish with your life energy. What are your efforts leading you towards - and what would you rather work on to build for your future? What is your vision of your future and what smaller goals can you achieve along the way to get the life you want? Though you may find out what you really want through trial and error, the firmer the picture you have of your goals, the better.  Higher order goals are more likely to lead to inner fulfillment. Consider goals based on more spiritual / less selfish values that you are drawn to, such as 'love thy neighbor as thyself', 'make peace not war', 'protect the earth', 'help others', 'a safe neighborhood' and 'a happy family'. However, there's nothing wrong with wanting to run your own business, be partner at your firm, or do whatever else will help you feel the most satisfied.      Good examples of higher order goals might be - 'spend more time with my kids', 'stop fighting with my spouse', 'walk or bike to work', 'have dinner with my family', 'pray or meditate every day', or 'get to know my neighbors'.      Artistic and creative goals are also more healthy than temporary and selfish goals. Contributing your energy to...

Summary in Russian:

Вооружитесь знаниями. Поймите, каковы ваши цели. Составьте список того, что вам нужно сделать. Отпустите прошлое. Смотрите на мир с позитивом. Научитесь справляться со стрессом. Следуйте своей собственной дорогой. Посоветуйтесь с кем-то, кто уже делал это до вас. Найдите выгодную тактику у себя на работе.


Article in English: You can learn from the experience and take these lessons on with you through your life. When you reflect on your experiences in the relationship, try to identify and diagnose behaviour that is indicative of an antisocial personality disorder. Sociopaths are generally unashamed of what they do and how they make you feel, and will sometimes happily admit to hurting people emotionally, physically or financially. They often blame the victim of this abuse, saying that he was just naive. If you can recognise these factors it will help you to spot them in the future. Some of the key signs of a sociopath are:  The person behaves in hurtful ways and expects you to act as if nothing happened. He manipulates people, directly or indirectly. He treats you very differently at different times for no reason. He is comfortable lying to get off the hook. He externalizes blame, not taking responsibility for his actions and their consequences. He sometimes seems to enjoy manipulating and hurting people. You will at some point ask yourself what you could have done differently and whether what happened is your fault. The more you learn about antisocial personality disorders the more you will understand that sociopaths are likely to feel no remorse about what they do, and may even take pleasure in manipulating you and hurting you.  Sociopaths can be very skillful manipulators. The way he acts is down to him, not to you. He may have been very charismatic and effective at faking emotions, such as guilt. While it may be hard for you to tell what he was doing, sociopaths are generally fully aware of the pain they are causing. This awareness separates sociopaths from people with other personality disorders. Narcissists, for example, may cause hurt, but they likely do so while trying to protect themselves. Consider getting professional help in overcoming your relationship with a sociopath. Find a therapist who understands sociopathic behaviour. You will want to talk to a counsellor who understands the psychiatric disorder and can help...

Summary in Russian:

Научитесь вовремя распознавать признаки антисоциального личностного расстройства. Поймите, что проблема не в вас. Обратитесь за помощью к психологу. Со временем у вас появятся новые отношения — в них вам не стоит торопиться.


Article in English: You can learn something every day by paying attention to the news. You can watch news on TV or listen to the radio. You can also read traditional newspapers or follow online news sites. Try to follow both local and international news each day. For example, read an article in your local paper and then check out the BBC. Reading is one of the most effective ways to learn. Make a point to read every day. It can be for an hour before bed, or just for 10 minutes on your lunch break. Both fiction and non-fiction are great choices!  Choose fiction to discover new places through a character’s experience. You can also gain insight on emotions and interpersonal relationships. For instance, you might try reading The Kite Runner by Khaled Hosseini to learn about life in Afghanistan. Non-fiction can teach you about anything, from history to how to build a car. If you'd like to learn more about American political history, try Truman by David McCullough. Try listening to an audiobook while you cook dinner or on your daily commute. The internet has an endless supply of information and there is more added everyday! You can use a popular search engine to search for a specific topic. For example, you might type in “healthcare in the UK.”  You can also just randomly explore. Go to any popular website and just keep following links that interest you. Keep in mind that just because something is on the internet doesn’t make it true. You still need to verify the source before accepting something as fact. If something doesn't ring true, look for another source to check the information. Try to avoid sites that seem focused on presenting a certain agenda, rather than just the facts. Sources such as government agencies, universities, and hospitals typically offer the most factual, up to date information. If you’re already a student, you’re all set! But don’t worry, even if you’re done with your formal education you can continue to take classes. There are many options out there for you.  For a traditional course, contact your local...

Summary in Russian:

Следите за новостями, чтобы быть в курсе последних событий. Читайте книги и статьи, чтобы расширить свой кругозор. Изучайте различные ресурсы в интернете, чтобы найти интересную информацию. Сходите на занятия и курсы — это отличная зарядка для ума. Чтобы узнать больше о тех или иных занятиях, можно посмотреть видеоуроки в интернете — вы удивитесь, как много можно узнать благодаря простым видео! Чтобы собрать дополнительную информацию касательно какого-то направления, задавайте вопросы.


Article in English: You can learn to create a website from scratch with HTML. Or, you can learn to create a website without computer language skills on a publishing platform like WordPress. Read free tutorials online or watch YouTube videos to learn the basics of setting up a website. Education websites like Udemy and Coursera also offer basic courses that teach you how to create a website.  You can also launch a personal blog on a free blogging platform like WordPress, Tumblr or Blogger to share your writings, images and videos. Once your website is up and running, consider publishing your photos, videos and original writings. You can share links to your website on social media to build your personal brand, which looks great on college and job applications. There are few things more fun than being able to speak another language. For maximum fun, choose a language you've always been interested in learning. Then find learning resources online. If enrolling in a course feels too formal for the summer, consider teaching yourself a new language. You can learn the basics of a language by downloading a language-learning app and completing all the lessons.  You might watch music videos and movies in your new language to test your comprehension. You can also look for opportunities to experience your new language in your community. For example, if you're learning French, browse your local free newspaper to find French cultural activities in your area. Nothing surprises and delights a family more than a teenager who can cook. Contact community centers in your area to find out about cooking class offerings. During the summer, you may even find cooking courses specifically for teens.  You can still learn to cook by yourself even if there aren't any cooking classes available in your area. Simply browse your family cookbooks, choose a dish that sounds delicious, gather the ingredients and follow the directions. You can also follow along with online cooking shows to pick up cooking skills. You might want to be outdoors during the summer if...

Summary in Russian:

Создайте веб-сайт, чтобы научиться размещать информацию в интернете. Изучайте иностранные языки для новых знакомств. Запишитесь на кулинарные курсы. Займитесь новым видом спорта. Научитесь играть на музыкальном инструменте. Запишитесь на курсы рисования или рукоделия.


Article in English: You can leave your doll's hair as-is for a simple doll, or you can style it further to give your doll more character. For example, you could:  Cut the front of the hair shorter to make bangs. Braid the hair, then tie it with a pretty bow. You could even do 2 braids. Unravel the yarn into separate strands to make curly or wavy hair. You don't have to do this last part at all if you don't want to, but it will give your doll more character. You can get as detailed as you want here, and the options are endless. Here are some ideas to get you started:  Use embroidery floss to stitch on a mouth and a pair of knotted eyes. Sew on a pair of button eyes for a rag-doll look. Glue on buttons or googly eyes for a simple doll. Fabric glue or hot glue will work the best.

Summary in Russian:

Если хотите, сделайте кукле прическу. Обозначьте кукле черты лица с помощью пуговиц или вышивки, если вам нужна еще более красивая игрушка.


Article in English: You can let the kids do this step. Allow them to measure out the yeast and mix in the correct amount of water, heated to 105–110 °F (41–43 °C). Have your little one stir it to get out all the clumps.  Depending on your child’s age, you can have them use a fun spoon and stirring tool. You can also have the put on goggles and a lab coat. Kid safety goggles can be found at your local hardware store. Check the yeast packaging to see how hot the water needs to be. Make sure everyone wears gloves and safety goggles before handling the hydrogen peroxide. Do not let your kids handle the hydrogen peroxide unless you think they are old enough.  If your child is too young, have them squeeze the dish soap and food coloring into the bottle. You can also add glitter to make it more fun. Make sure the glitter is plastic and not metal-based because peroxide should not be used with metal.  Stir the mixture yourself or have your child do it if old enough. Be sure that the hydrogen peroxide is not spilled. Quickly stand back and remove the funnel. You can allow your child to pour the yeast, but if they are young, stay within arm’s distance to ensure the bottle doesn’t spill onto them. Use a short bottle with a wide base for stability. Make sure the neck is narrow to increase the effect.  The fungi in the yeast immediately cause the hydrogen peroxide to decompose and strip off an extra oxygen molecule. The yeast acts as a catalyst as it causes the hydrogen peroxide molecule to release an oxygen molecule. The stripped off oxygen molecule takes the form of a gas and once it hits the soap it creates fluffy foam bubbles, while the rest stays as water. The gas looks for an escape route and the foam “toothpaste” gushes out of the bottle.  Make sure the yeast and hydrogen peroxide are mixed well for optimum effect. If you choose smaller bottles with narrower escape routes, you will have a more powerful oozing foam. Play around with the size and shape of your bottle for greater effects. With a regular soda bottle and 3% hydrogen...

Summary in Russian:

Смешайте 3 столовых ложки воды с дрожжами. Добавьте в бутылку жидкость для мытья посуды, пищевой краситель и полстакана перекиси водорода. Перелейте дрожжи с водой в бутылку при помощи воронки. Используйте бутылки разной формы и размера. Ощутите тепло. Уберите за собой.


Article in English: You can limit your Facebook profile exposure by limiting who can see the photo albums you've posted. To do this, go to your profile and click on "Photos" in the top middle of the screen. Then click on "Albums" and scroll through your albums and click on one. Then press the "Edit" button on the top right of the screen and click on the image that looks like a person or globe on the top right of the next window. Select whether you want the album to be visible to "Friends" or "Only Me" or if you want to customize who can see the photos. You can also control the settings for photos you were tagged in, even if you didn't take them. Go to your profile and click on "Photos" and then select "Photos of You." Click on any photo that you were tagged in and select the pencil on the top right of the screen.  Then, select the option on the very bottom: "Report/Remove Tag." Select "I want to untag myself" in the window that pops up. Press "Continue." You can also just select "Hide from Timeline" so that fewer people will see that you were tagged in a photo. Facebook's handy facial recognition software makes it so that your friends can upload photos, have Facebook recognize your face, and have you be automatically tagged in the photo. This makes it easy for photos of you to come up often -- if you don't allow facial recognition to find you, you'll be less likely to get tagged. Here's how to do it:  Click on the gear on the top right of your Facebook page. Select "Privacy Settings." Select "Timeline and Tagging" from the menu on the left of the screen. Click on "Edit" to the right of the bottom option, "Who sees tag suggestions when photos that look like you are uploaded?" Select "No one." This will help minimize your profile exposure. Just click on the lock button on the top right of your page and select, "Who can see my stuff?" Change the settings under "Who can see my future posts?" to "Friends Only," "Only Me," or a variety of other options. To do this, click on the gear on the top right of your Facebook page and select...

Summary in Russian:

Измените настройки приватности фотоальбомов. Измените настройки фотографий, на которых вы были отмечены. Измените настройки распознавания лиц. Ограничьте, кто может видеть ваши будущие публикации. Ограничьте тех, кто может видеть ваши прошлые публикации. Установите ограничение для каждой вашей публикации. Ограничьте информацию, которую могут использовать приложения ваших друзей.


Article in English: You can link to any website by simply copying the address to the site. You can copy it from your browser's address bar. If you want to copy the address from a link on a website, right-click the link and select "Copy address" (the wording will vary depending on your browser). You can insert the link into any cell in your spreadsheet. This will open a new window that will allow you to insert various types of links. This will display a file browser. If you're using Excel 2011, select "Web Page." You can find this at the bottom of the window. If you're using Excel 2011, paste the link into the "Link to" field at the top of the window. By default, the link will display the full address. You can change this to anything you'd like such as "Company Website." Click the "Text to display" field and then type in what you want the link text to be.  If you're using Excel 2011, this is the "Display" field. Click the "ScreenTip" button to change the text that appears when the user places their cursor over the link. Your link will appear in the cell you selected earlier. You can test it by clicking it, or make edits by clicking and holding the link, then clicking the "Hyperlink" button again.

Summary in Russian:

Скопируйте адрес веб-страницы, на которую нужно сделать ссылку. Выберите ячейку, в которую нужно вставить ссылку. Щелкните по вкладке «Вставка», а затем нажмите «Гиперссылка». Щелкните по опции «Файлом, веб-страницей» на левой панели окна. Вставьте адрес веб-сайта в строке «Адрес». Измените текст, к которому будет прикреплена ссылка (если хотите). Нажмите «ОК», чтобы создать ссылку.


Article in English: You can link your bank account to your PayPal account to easily send and receive money on the Internet.  You must have a PayPal account and the Android or iOS app installed to link your bank account with this method. No matter which bank you use, you’ll have to wait 2-3 business days before your account is verified. This is different than the web version, which has an automatic linking option for some major banks. Enter your email address and password when prompted and then tap “Log In.” Once you’re logged in, you’ll see your PayPal profile. This icon is at the top right corner of the screen. Once tapped, you’ll see a menu containing several options. Now you’ll see the “Banks and Cards” screen, where you can add and remove cards and bank accounts. ” Now you’ll see the “Link a Bank” screen. Tap the word “Type” and choose either “Checking” or “Savings” from the menu. Type your routing number and bank account number into the provided blanks. Find this information in your bank statement, or look at a check.  The routing number is the first set of 9 numbers printed at the bottom of each check. Your account number is the second set of numbers on your check and is 3-17 numbers long. ” In 2-3 days, PayPal will deposit two small amounts between $.01 and $.99 into your bank account to verify that your account info is correct. Once these deposits appear in your account, you’ll be ready to confirm your bank account with PayPal. When you see the two small deposits from PayPal, you’ll be ready to confirm your account online. These deposits are temporary and will be removed by PayPal shortly after verification. Once you’ve received the two small deposits, launch the PayPal app and sign in to your account. The Settings menu will expand. You will see the new unconfirmed bank account listed here. Have the two small deposit amounts prepared, as you will be entering them in just a moment. Make sure you enter them exactly as they appeared in your account. This bank account is now linked to PayPal. Now you can use it to send and...

Summary in Russian:

Откройте приложение PayPal. Войдите в PayPal. Коснитесь иконки в виде шестеренки в правом верхнем углу экрана, чтобы открыть меню «Настройки». Перейдите в раздел «Банковские счета и карты». Коснитесь иконки «+» и выберите «Банковский счет». Укажите тип счета в меню «Тип». Введите всю необходимую информацию о банковском счете. Нажмите «Согласиться и добавить». Проверьте свой банковский счет через 2–3 рабочих дня. Войдите в PayPal на мобильном устройстве. Коснитесь иконки в виде шестеренки, чтобы открыть меню «Настройки». Перейдите в раздел «Банковские счета и карты». Выберите свой банковский счет из списка. Коснитесь поля «Статус» и введите суммы двух депозитов. Коснитесь «Подтвердить», чтобы подтвердить свой аккаунт и привязать банковский счет к PayPal.


Article in English: You can load ROMs using the file menu. The Options menu will let you set your video, sound, and controller configurations. In the Options menu, select Configure Input. This will let you set what key on the keyboard is assigned to what controller function. You can also setup a PC game controller to act as an N64 controller. When a ROM is loaded into the browser, you can double-click it to start playing. If the ROM is a valid file, it should begin playing. Take note of how well or poorly it runs. Make settings to adjust the playback of the ROM. In the settings you can adjust resolution, anti-aliasing, and more. Lowering the resolution may increase performance at the expense of visual clarity. Anti-aliasing will smooth out the images, but will lead to worse performance on older systems. Mess around with the advanced settings to find a configuration that runs best on your machine. If you need to, you can reset the settings to default.

Summary in Russian:

Вы можете загружать ROM файлы в меню программы. В меню Options выберите опцию Configure Input. Когда вы загрузите файл ROM в браузере, нажмите по нему два раза, чтобы запустить. Настройте видео.