Article in English: If you will continue to see your old pal regularly, try to be civil. Make a commitment to be the bigger person when the two of you make contact. Remind yourself that you once cared for this person a great deal (and probably still do). At least pay homage to that relationship by being cordial when you two interact.  Having an ugly confrontation or badmouthing your ex-bestie won’t help you get over things. Even if there’s bad blood between you, stay cool and avoid trying to make your mutual friends pick a side. If your old pal tries to pull you into any drama, say, “I don’t want to fight with you” and walk away. If you lost your best friend due to a move, you can still maintain the friendship from afar. Call them often, write letters, and commit to a standing weekly Skype call. Your friendship may be different now that you're apart, but you can still keep in touch.  Be realistic about  maintaining a long-distance friendship. Your friend may not be available as often as you'd like. They are also likely to make new friends. If something went wrong between the two of you, think about whether you want to stay in touch. Remember to do what is best for you. If your  best friend passed away, you're likely crushed. Keeping busy with your daily routine can help you move forward without them. However, it can also help to reflect on all the wonderful memories you shared together.  When everyone's ready, talk to their parents and share funny stories about your friend. Look back at old photos and rewatch silly videos you made together. You might even write your friend a letter and read it aloud at the place of their memorial. Doing so may help you get some things off your chest so you can move forward with your life. Remember that this person will always be a part of you, no matter what. Cherish those memories. You can even keep a photo of them nearby if you're comfortable with that.

Summary in Russian:

Ведите себя правильно, если вам приходится регулярно встречаться с бывшим другом. Поддерживайте отношения на расстоянии, если ваш друг переехал. Сохраняйте воспоминания о своем умершем друге.


Article in English: If you wish to find out for certain whether you are in true labor or not, there are some advanced diagnostic procedures that you can opt for such as FFN or Fetal Fibro Nectin Test.  This test won’t be able to tell you if you are currently in labor, but it will definitely confirm if you are not. This test is useful because when you are in your initial stages of preterm labor, telling labor can be very difficult using symptoms or pelvic examinations alone. A negative FFN Report will relax you and reassure you that you won’t deliver your baby for at least another week or two. The nurse or midwife will be able to feel how much you have dilated by examining your cervix. In most cases, when your midwife finds that your cervix has dilated to between 1 to 3 centimeters (0.4 to 1.2 in), she will inform you that you are in the first stage of labor.  When she feels that your cervix has opened up to an extent ranging between 4 to 7 centimeters (1.6 to 2.8 in), she will probably tell you that you have entered your active or second labor stage. When she feels that your cervix dilation is ranging to between 8 to 10 centimeters (3.1 to 3.9 in), she will definitely tell you that it’s time for the baby to come out! Your midwife also has experience in understanding whether your baby is pointing downwards and whether its head is engaged in the pelvis.  The midwife may get down on her knees and feel your lower belly, above your bladder or insert her fingers around your groins to feel the baby’s head and assess what percentage has been engaged. These examinations will help to confirm the fact that you are in labor and even tell you what stage of labor you're at.

Summary in Russian:

Подумайте о том, чтобы сделать пробу эмбрионального волокна. Пусть ваша медсестра или акушерка осмотрит шейку матки. Пусть ваша медсестра или акушерка установит положение ребенка.


Article in English: If you wish to sort apps by a specific category, tap on the icon at the lower left on the main app screen. Then, choose either from sort by date, name, size or freeze. The freeze option isn’t a concern since we aren’t using the rooted features of the app.

Summary in Russian:

Отсортируйте по категориям.


Article in English: If you wish to use coconut cream on your vegan French toast, you will need to refrigerate it the night before. Place the entire can into the fridge, and don't shake it. You want the cream and milk to separate. For best results, use day-old, French bread. If this is too thick for you, you can cut it down to ¾ inch (1.91 centimeters) instead. Peel the banana first, then place it into a blender. Add the almond milk, ground cinnamon, and vanilla extract. Blend everything together until the mixture is smooth and thick.  If this feels too sweet for you, add ½ teaspoon of salt.  You can do this by hand, but make sure that there are no banana lumps. If you don't have/like almond milk, you can use other types of non-dairy milk as well, such as thin coconut milk or soy milk. Pour the batter into a shallow dish. Dip both sides of your slice of bread into the batter until it is soaked through. Let the excess batter drip off of the bread and back into the bowl. Place about 1 tablespoon (15 grams) of coconut oil into a large frying pan. Allow the coconut oil to melt and the pan to get hot. The pan needs to be hot enough to sizzle a drop of water. Place the toast onto the pan and let it cook for 3 to 4 minutes. Flip it over with a spatula, then cook it for 3 to 4 minutes more. Once it turns crispy and golden-brown, slide it off onto a plate. Keep a clean kitchen towel over the already-made slices of French toast to keep them warm. If the pan starts to feel too dry, melt more coconut oil in it before frying more toast. Take the can of coconut milk out of the fridge and carefully scoop the harden cream out with a spoon; leave the liquid milk inside. Beat the cream for 30 seconds, or until it is creamy. You can do this with a mixer or a food processor fitted with whisks.  For a sweeter cream, add some maple syrup or agave nectar. You don't have to do this, but coconut cream is a delicious topping for vegan French toast! Place a few slices of French toast on a plate, then add a dollop of coconut cream on top. Sprinkle it with...

Summary in Russian:

Охладите кокосовое молоко. Нарежьте хлеб на кусочки толщиной 2,5 см. Смешайте банан, молоко и специи до однородной массы. Перелейте полученную массу в неглубокую миску, а затем опустите в нее кусочек хлеба. Разогрейте большую сковороду с кокосовым маслом на среднем огне. Поджарьте тост с каждой стороны. Продолжайте опускать хлеб в жидкую смесь и жарить тосты. Подготовьте кокосовые сливки, если хотите. Подавайте веганский французский тост к столу.


Article in English: If you work in a place that has a copy machine, you're in luck. Otherwise take it to a store where you can make a copy using a machine.  This method is best used for a locket that lies flat when it is open. If your locket's hinge won't allow it to lie flat, you won't be able to make a good copy. If you have a scanner and printer at home, that will work just as well. Be sure the copy machine settings are such that the copy is true to size (100 percent), rather than coming out smaller or larger than the actual locket. If you're using a scanner, scan the locket, open the image file on your computer, then print out the image. Make sure your scanner and printer settings allow you to print an image of the locket that's true to size (100 percent). Once dried, the locket is ready to wear.

Summary in Russian:

Возьмите медальон в копировальный центр. Сделайте копию. Не закрывайте медальон, пока клей не высохнет.


Article in English: If you work in an office or cubicle of some kind, you don’t want someone to walk up behind you without you knowing it. Arrange your computer so you are facing the entrance to your area. If you have non-work windows open, you can quickly close them without them being seen. In many cubicle-style settings, your desk will be set up in a fixed position. At the very least, turn your screen away from the entrance and angle your chair toward the entrance. Peel off four or five sticky notes and write messages on them. Even peel off a few and leave them blank at different spots on your desk in case you need one in a hurry. Set out binders and open them to project pages. Leave a few documents that look like what you should be doing.  Don't bring things from home that don't look like work. Use old projects or make some decoy documents that look like what you'd be working on. There may be a fine line between a messy, work in progress desk and a desk that is just a mess. Keep things in check so it doesn't get too out of hand. Keyboard shortcuts allow you to toggle between windows and tabs. Use this trick to switch from watching internet videos to checking over the latest customer data. Practice the shortcut so you can tap it quickly without thinking.  Use Alt+Tab on PCs to switch from one window to another window. On Macs, use command+tab to switch between open applications. Use Ctrl+Tab on PCs to switch between tabs within the same window. On Macs, use control+tab to switch between tabs in the same window. For example, if you have a Mac laptop, open iTunes, two different tabs on Safari, and Garageband. Hold command and press tab to switch from iTunes to Safari. Then hold control and press tab to switch from one Safari tab to the other Safari tab. If you are an accountant, always have a couple of spreadsheets open. If you do graphic design, have a couple sketches that you're "working" on. Open these tabs first thing in the morning, or set them to open automatically when you open a browser.  Never close all of your tabs so...

Summary in Russian:

Поставьте стол так, чтобы никто не мог видеть экран вашего компьютера. Разбросайте рабочие материалы по столу. Научитесь быстро переключаться между вкладками и окнами. Откройте ложные вкладки, которые выглядят как ваша работа. Яростно строчите или печатайте. Сидите прямо и смотрите на свою работу. Используйте мобильный телефон для звонков с рабочего места.


Article in English: If you work in the same office or can easily travel to see your manager (as you may do for other meetings), requesting a face to face meeting may be simple. If your manager is easily reachable in person, a phone call or video conference will do. It is not necessary to fly or even drive over 4 hours to break the news. When requesting a meeting, say “I would like to have a short meeting with you to discuss something. When is a good time today?” You do not need to say you are leaving your job at this point. Start off by thanking your manager for taking the time to meet with you. Politely state that you have chosen to leave the company. Then, state your last date of employment. It is considered customary to give at least 2 weeks notice. However, some positions may require you to give a longer notice (3 weeks to 1 month). Positions that may require a lengthier time are generally those that cannot easily be filled, such as one-person departments or senior and executive management level positions. Stay as positive as possible and do not dwell on any negative reasons for leaving. For example, if you are leaving for a higher salary, do not say, “I am leaving because the pay is too low and I am doing more work than Joe who I know is getting paid more than me”. Instead, you can say, “I am leaving for a more profitable opportunity”. Constructive criticism is best suited during an exit interview. However, some companies may not conduct an exit interview; in that case, you can express your thoughts with your manager. To find out if there is an exit interview, ask your manager or Human Resources. Remember to stay positive while providing suggestions or constructive criticism. The idea is to help the company retain its employees. For example, if the company does not provide additional leadership training you can say, “It would be good for employees if the company allowed more leadership training“. If you are leaving on good terms, your manager may be sad, annoyed, or even jealous to see you go. It is okay to tell your...

Summary in Russian:

Попросите о личной встрече с вашим менеджером. Ведите себя на встрече вежливо и правдиво. Не концентрируйтесь на негативе. Обеспечьте конструктивную критику. Не злорадствуйте по поводу вашей новой работы. Поблагодарите вашего менеджера за возможность работать, учиться, и расти внутри компании. Подготовьте подписанное заявление об отставке.


Article in English: If you work out, warming up and stretching before exercise and cooling down afterwards can help prevent cramping. Make sure you spend around 10 minutes exercising lightly and stretching before beginning a workout routine. You want to stretch after you warm up so your muscles are warm. Allow yourself five to 10 minutes after a workout to stretch again and cool down. Muscle cramps sometimes occur during pregnancy. Ask your doctor about magnesium or calcium supplements as these can sometimes help with cramps. High heels and other uncomfortable shoes can cause muscle cramps. Make sure you only purchase shoes that fit you correctly. If you're unsure of your shoe size, have your feet measured at a shoe store. Cramping that gets worse when you walk is a sign of a circulation problem. Cramps that don't stop can also point to poor circulation. As poor circulation can be a sign of a variety of medical ailments, make an appointment with your doctor to have these cramps evaluated.

Summary in Russian:

Перед тренировкой и после нее разогревайте мышцы и выполняйте упражнения на растяжку. Если вы беременны, принимайте добавки магния и кальция. Носите подходящую обувь. Проконсультируйтесь с врачом, если судороги возникают во время ходьбы.


Article in English: If you work with children in a school setting, you will get the best results by teaching children to participate. Ask questions often. When children are involved, they are more likely to be focused and attentive. Children are most likely to stay focused if you speak clearly and slowly (but not too slowly!) and avoid using foreign words or vocabulary that’s too advanced for the grade level. Everyone struggles to pay attention when faced with something basically incomprehensible, and children are no exception. If children stop paying attention or wander off, it’s fine to raise your voice to call them back to attention. However, you don’t want to scream at children, and you don’t want to overuse the technique – children will simply tune you out. For young children, it can help to have a non-verbal way to call them to attention. Clapping your hands works well, as does snapping your fingers or ringing a bell.

Summary in Russian:

Стремитесь создавать контекст для активного участия. Говорите ясно и четко. Контролируйте повышение своего тона. Хлопайте в ладоши.


Article in English: If you would describe yourself as a girly girl, like to wear dresses and emphasize your feminine qualities, then you should keep doing that. But if you’re more of a tomboy, then you should be proud to be who you are and not try to giggle more than usual, play with your hair more than usual, or just change who you are to be more girly because you think that’s what guys want. The most important thing is that you act like yourself, and guys will be impressed. You can also mix it up. If you’re more of a tomboy but want to put on a dress or a skirt once in a while, no one is stopping you. If you have a crush on a guy and have something to say to him about it, then make sure you do it yourself. Sure, it’s easier and less stressful to have one of your friends talk to the guy for you to tell him what you’re thinking, but if you do it yourself, you’ll start an easier flow of communication and the guy will be impressed by your confidence. The worst that can happen is that he may not return your feelings, but at least you’ll have the satisfaction of knowing that you had the courage to talk to him to begin with. If you’re really shy about telling a guy you like him in person, you can pass him a note or talk to him online. The most important thing is that it’s coming from you directly. Again, another misconception girls have about how to act around guys is that they want girls who are laughing all the time. Of course, if the guy you’re around is genuinely funny, you can laugh all you want, but you should avoid laughing if you’re doing it only because you think it’ll make people like you more. You can laugh, but you should also have jokes of your own to share, too. You don’t want people to think you’re just a laugh track. When a guy is genuinely funny, you can crack up all you want. But you should avoid doing it just because you think it makes you look cute. You may also think that guys like girls who talk about how much money their purse cost, which celebrities are following them on Twitter, or other things that may...

Summary in Russian:

Не ведите семя жеманно и очень по-девичьи, если это не соответствует вашему характеру. Не просите подруг поговорить с парнями вместо вас. Не нужно смеяться над всем подряд. Не хвастайтесь. Не насмехайтесь над другими девушками.


Article in English: If you would like to make a single serving, boil 1 cup (240 milliliters) of water in a kettle instead and pour it into a mug. Avoid steeping it for any longer, or the tea will turn bitter. If you'd like a stronger tea, simply use more tea bags. It may take up to an hour, depending on how warm or cold it is where you live. Don't put hot tea into the fridge; wait until it cools down a little first. If you put hot tea into the fridge, it may cause the surrounding food to go bad. This will take 1 to 2 hours. How much ice you add is up to you, just make sure that you leave enough room for the tea. If you are making a single serving, fill just one tall glass with ice.

Summary in Russian:

Вскипятите 4 стакана (960 миллилитров) воды в большом ковшике. Дайте чаю настояться 3 минуты. Дайте чаю остыть до комнатной температуры, прежде чем убрать его в холодильник. Оставьте чай в холодильнике, пока он не станет холодным. Наполните льдом 4 высоких стакана.


Article in English: If you would like to preserve an entire branch of fall leaves, this preservation method is easier to use than wax. Choose a branch with leaves that are vibrant and firmly attached.  This method will make the colors more vibrant. Yellows become more intense, and reds and oranges become a vibrant ruddy color. Look for sprigs that have fallen off the tree on their own instead of breaking them off the tree yourself. Removing a branch from a tree can damage it. Do not choose branches that have diseased leaves or those that have gone through a frost. This method does not work on leaves that have already gone through a frost. Strike the end of each branch with a hammer to split it open, exposing the live portion of the wood. This exposes the live wood of the branch so that it can absorb the glycerin solution properly. Otherwise, the solution will not be able to reach the leaves. If you're just preserving individual leaves, you can skip this step. You can find vegetable glycerin in your local craft or grocery store. To make a solution, add 17 oz (530 ml) of liquid vegetable glycerin to half a gallon (2 liters) of water in a large bucket or vase.  Glycerin is a natural product derived from vegetables, making this a fairly organic option to preserve your leaves. If you're preserving a large, woody branch, mix in four to five drops of mild liquid dish soap. The dish soap acts as a surfactant, breaking the surface tension of the glycerin so that the molecules can penetrate the wood more easily. For best results, use a mild dish soap with no added colors or scents. You could also use liquid surfactant, which is available at most gardening stores. Allow the branches and leaves to absorb the glycerin for at least three to five days. Store the bucket in a shaded place during the absorption process. If you're preserving individual leaves, you'll need to weight them so they stay submerged. Pour the solution into a flat pan, place the leaves in the solution, and cover them with a plate or lid to hold them down. The color will...

Summary in Russian:

Выберите свежие листья или небольшую веточку с листьями. Отрежьте конец каждой ветки. Разведите раствор глицерина. Поместите веточки с листьями в раствор на три – пять дней. Достаньте веточки и листья из раствора.


Article in English: If you would like to use an image you have downloaded from the Internet or elsewhere, you will have to make sure the image is saved to your gallery. If applicable, bring your phone out of its stand-by mode and unlock your lock screen. The default location for your photo gallery is usually your home screen, but if you have rearranged your icons, you might need to swipe to the left or right to find it. Simply tap your photo gallery to open the main gallery containing images on your phone. Here you will be able to peruse your image selection and choose your desired image. If an image does not display in your main gallery, the file type might not be readable by your phone. If this is the case, you may not be able to use that image for your screen saver. Though the location of this sometimes changes according to the model of your Samsung phone, but you can usually locate it next to home button below your phone screen. Your lock screen is the first screen you see when you activate your phone from stand-by mode and usually requires you to swipe or input a password to unlock your phone. Your home screen wallpaper is the image in the background of your phone desktop. You can change either or both by selecting one of these options from the list that appeared when you pressed the menu button. Now you can crop the image to your liking. You will see a large white box with smaller white manipulator boxes spaced at regular intervals around the larger box. The large box defines the perimeter of your image, and by touching and sliding the small manipulator boxes, you can crop your picture to your preference. When you are through = cropping, you will need to press "Done" before your screen saver is updated. After that, you can return to your home screen or lock screen, where you should see your new image.

Summary in Russian:

Выберите изображение, которое будет использовано в качестве заставки. Перейдите на главный экран. Откройте приложение «Галерея». Откройте нужное изображение. Поменяйте заставку. Обрежьте выбранное изображение в соответствии с вашими предпочтениям. Нажмите «Установить обои» и убедитесь, что заставка изменилась.


Article in English: If you would like to watch the snail for a couple days, then release it back into your garden, something like a jam or pickle jar with holes poked would work pretty well. But your snails could get cut on the metal. So instead of a lid, you could use a piece of cheesecloth fitted over the rim of the container with an elastic band. Keep in mind that snails can climb vertical surfaces, and will attempt to escape if the container does not have a lid. If you're keeping the snail for more than a few days, use a container that provides enough space for its size. Only baby snails or the smallest adult varieties can be kept long term in a plastic container. Most require a larger tank to stay clean and healthy. You can purchase a terrarium at a pet store made for this purpose. Use a 5 gallon (19 L) tank or larger so the snail has room to move around. If you have several snails or intend to take care of young snails if the adult ones reproduce, get a larger tank. Just like humans, snails inhale air to use the oxygen, and exhale carbon dioxide. Your terrarium needs holes to let air in, ideally on multiple sides to allow for better air circulation. Some people have reported snails becoming more active when air was allowed to exit through a tiny gap in the bottom of the terrarium. As long as the tank is kept moist, many garden snails will be fairly resilient when it comes to temperatures. However, they will be most active and safe at room temperature. Keep them in the shade during hot weather, and avoid exposing them to freezing temperatures. To reduce the chance of harmful bacteria, pesticides, and other dangers, purchase terrarium soil from a pet shop. The next best option is to use natural earth from a garden not treated with pesticides or chemical fertilizers. Put the soil in a layer at the base of the terrarium, fully covering the glass or plastic. Avoid potting soil for plants, which can contain chemicals harmful to snails. Place a layer of sphagnum moss, peat, compost, or vermiculite on top of the soil. This traps...

Summary in Russian:

Если улитка не будет жить у вас долго, берите любую емкость с отверстиями для вентиляции. Если вы оставляете улитку надолго, приобретите террариум или аквариум побольше. Убедитесь, что в террариум свободно проходит воздух. Поддерживайте в террариуме комнатную температуру. Покупайте землю или почву в террариум. Поверх земли добавьте слой натурального вещества. Украсьте жилище улиток. Прикрепите тяжелую или закрывающуюся крышку. Найдите улиток


Article in English: If you write in a program like Microsoft Word, it should automatically check your document for basic errors. There are also several online software programs that can help you edit your writing. You can either copy and paste your article into one of these websites or add it as an extension on your browser. That way, the app can automatically proofread everything you write.  Some popular tools include Grammarly, Ginger, ProWritingAid, and Hemingway. These tools can catch spelling errors, help correct your grammar, and can even help you make your writing more concise. Even though technology is helpful, don’t rely on it completely. During the editing process, you need to read your own work carefully so that you can look for ways to improve. Maybe you need better transitions between topics or you forgot to cite a source. Software cannot help you catch those problems.  Read for different issues each time you look over your article. For instance, the first time you might focus on catching stylistic errors. On your next read through, focus on making sure that you have the tone right. Read the article out loud to yourself. This can help you hear phrases that don't sound quite right. It can boost your confidence if you get some feedback before publishing your article. Ask a trusted friend or family member to look over your work. Just make sure that you are receptive to any constructive criticism that they offer. You can say, "Taylor, would you mind reading this article I wrote? I'd love your feedback. If you have time to look it over, I'd appreciate it." After you’re done reading and getting feedback, apply what you’ve learned. If your friend suggested that you add a personal example, this is the time to add that in. After you’ve corrected any errors and made sure that you’re happy with your article, you can submit it. It can be really hard to make cuts to something you've worked hard on. But there are usually spots that you can trim down. Look for any repetition or any examples that aren't that helpful. You can also...

Summary in Russian:

Используйте программное обеспечение для проверки орфографии, чтобы выявить все ошибки. Прочитайте статью несколько раз, чтобы найти недостатки. Спросите мнение друга или члена семьи. Внесите все необходимые изменения. Отредактируйте ненужную информацию.


Article in English: If you yell or scream at the person, they are more likely to match your energy. Keep a smile or neutral expression on your face and keep your voice at a conversational tone.  If you are the one who is angry, you can smile or maintain a neutral expression. If it's the other person who's upset, it's best to keep a neutral expression. Smiling might make them think you aren't taking their feelings seriously. Agreeing with something they are saying will help you in restarting the conversation and can tone down the energy in an argument. Instead of telling the person they are wrong or their point of view isn’t valid, start by talking about things you can agree on.  For instance, you can say something like “Yes, I agree, it wasn’t the right thing to do in that situation.” You can also say, “I understand why you would be mad and I would be too, but that’s not what actually happened. Let me explain it from my point of view.” Once you understand the situation more and hear what the other person wants out of you, you can try to come to a compromise that you can both live with. Try to meet the person halfway, even if it means that you have to make concessions on what you originally wanted.  You can say something like, "So how about this? I'll do the dishes Monday through Thursday and you can do them for the rest of the week. Is that fair?" Compromising is not easy and often requires that you swallow your pride. You may not get exactly what you want, but the outcome should be fair for both parties. You can defuse an argument with jokes and laughter. Don't try to do this for more serious arguments, like family or relationship problems, and don't use to it avoid talking about tough issues. Instead, use humor to lighten up the mood if an argument breaks out over a banal or unimportant argument. Keep in mind that humor is not always the answer. Try giving the person a smile first. If they react negatively to it, then this may not be a joking matter.

Summary in Russian:

Сохраняйте ровный и спокойный тон голоса. Найдите пункт, в котором вы можете прийти к соглашению. Будьте готовы пойти на компромисс. Используйте юмор, чтобы поднять настроение.


Article in English: If you yourself aren’t already emo, you probably don’t want to change overnight, nor is that recommended, since it’s not genuine, even “poser”-like behavior. That said, look for particular emo articles of clothing, accessories, or styles that you do like. Incorporating those into your style might make you more appealing to an emo girl and give her something to ask you about. If you're really not emo and you don't like the style or take to it easily, you don't have to be emo. Sure, emo girls like dark emo guys but if they like you, they'll date you no matter what style you happen to fall into. It's just easier if you are emo in that it gives you some common style interests. Emo girls tend to be more interested in an emo guy, as long as the style is genuine and works for him specifically. Look for darker clothing in black, gray, or silver. Small amounts of silver jewelry might also complement the look. Some guys even paint all or some of their nails black. Emo hairstyles are varied, but the color tends to be jet black. Brighter emo colors might be blue, maroon, or even pink. Emo hairstyles could be spikey, or you might have bangs coming down over your forehead, for example. You might also buzz shave the sides or back of your scalp. In general, emo hairstyles tend to be asymmetrical, including varied lengths and sometimes inconsistent scissor cuts. Emo does not mean dirty, and emo girls like most other people, prefer their friends and partners to be clean. So remember the basics: take regular showers, wear deodorant, and wash your hands frequently. Don’t overdo it with cologne or deodorant; just aim to smell pleasant.

Summary in Russian:

Выберите элементы эмо-стиля, которые вам подходят. Создайте собственный стиль. Прическа. Следите за гигиеной.


Article in English: If you'd like to accumulate a full container of oil before you reuse it, pour the oil into an airtight container. You can store the oil in your pantry at room temperature until you're ready to use it again. Place a coffee filter over the top of the container holding the oil. Secure the filter with a rubber band and slowly pour the oil through the filter. This will trap any solids so you're left with clearer oil. Food particles in the oil can make it rancid or encourage mold to grow. You can fry another batch of food as long as you fry a similar food since the cooking oil has already taken on the flavor of the food you fried in it. For example, if you fried chicken in the oil, avoid frying cider donuts in it. If you fried foods that were coated or breaded, you may have a harder time removing the fried bits and flavor from the oil. Frying vegetables usually helps the oil keep a neutral flavor, so it's easiest to reuse this cooking oil. If you've filtered the oil and stored it properly, you can reuse cooking oil a few times. Check the oil before you use it and discard any oil that's cloudy, foamy, or smells bad. Never mix different types of cooking oil and dispose of the oil after 1 or 2 uses. Reusing the oil more than 2 times can reduce the oil's smoke point, so it burns easier. It can also cause the fat to release damaging free-radicals and trans-unsaturated fatty acids.

Summary in Russian:

Храните масло при комнатной температуре в герметичной емкости. Процедите масло через кофейный фильтр, прежде чем снова его использовать. Используйте масло для жарки еды. Не используйте масло более двух раз.


Article in English: If you'd like to cut the grapefruit further, you can cut each round slice into halves or fourths, like you were cutting off pieces of a pie. This method can be ideal for using the grapefruit in fruity drinks. You can also just cut one slice into the middle of the grapefruit and use it as a garnish on the side of a bowl of fruit salad or on a large pitcher of grapefruit juice. Or you can just rip the slice apart and eat it right from the slice without using a spoon or fork.

Summary in Russian:

Разрежьте кружочки (по желанию).


Article in English: If you'd like to get good at being ready and raring to go by 6 AM, great! There's your goal. This will be the goal you're working toward every day of the week. You're going to do it gradually, though, as to avoid shocking your system. That's right, every day of the week, including weekends. Until you're completely reprogrammed, there won't be any sleeping in whatsoever. But once you get it down, you won't need to! If you're normally sleeping till 9, going cold turkey and aiming for 6:30 just isn't going to happen. Well, it could happen once, but then you spend the entire day drinking coffee and regretting your life decisions. For the next day, set it for 8:45. The next day? 8:30. And even when you hit that glorious Saturday, chuck off 15 minutes until you hit your goal wake-up time. If mornings are a serious issue for you, stay at one level for two days. Monday and Tuesday can be spent at 8:00 and then on Wednesday bring it down to 7:45. If you're used to sleeping from 12 to 9, you can't still go to bed at midnight and expect that 6 AM wake-up call to be all trumpets and roses. As you get up earlier and earlier, go to bed earlier and earlier. The goal isn't to need less sleep (sleep, after all, is wonderful), the goal is just to wake up earlier easier. Science tells us that if you get the recommended amount of sleep during the night, it's easier to do just that. You can also try conditioning your body to need less sleep if passing on those night hours is like giving up your first born child. It's the same idea, but with maintaining a set bedtime. In order to hop out of bed in the morning with gusto, you may need something to hop out of bed for. So find something to get excited about! If nothing comes to mind, use this experiment as something to do full-force. After all, the path to new, more productive habits is certainly something to be proud of. What do you have going on in the next day that you can't wait to get up for? Its size does not indicate its efficacy -- small things work just as well. Even getting...

Summary in Russian:

Определите время, в которое вы хотите просыпаться. Поставьте будильник на 15 минут раньше, чем обычно. Дайте себе достаточно времени, чтобы отдохнуть ночью. Найдите, ради чего вставать. Подумайте о преимуществах, которые вы получите. Мысленно приготовьтесь к тому, чтобы рано вставать.


Article in English: If you'd like to leave the egg out of the wash, you can still add golden color to your baked goods. Brush half-and-half or heavy cream on your baked goods for a matte finish. Keep in mind that the heavy cream is more likely to crack as it expands. Olive oil is a good vegan substitute for egg wash. Just brush pure olive oil directly on your bread or baked goods. While olive oil will give your baked goods a little shine, it may give a faint olive oil flavor so avoid brushing it on sweet baked goods. For another vegan egg wash, mix a few teaspoons of water with soy powder. Buy a vegan egg replacement or purchase an egg substitute that's made with egg whites and thickeners. If you're using a liquid substitute, brush it directly on the baked goods. If you're using a powder, mix a little water into the powder so it's spreadable.

Summary in Russian:

Используйте сливки высокой или средней степени жирности. Используйте оливковое масло вместо яичной смазки. Используйте заменитель яиц, который можно приобрести в магазине натуральных продуктов или в интернет-магазине.


Article in English: If you'd like to spend the perfect day with your lover, consider marking the occasion by putting on a little perfume, cologne, or aftershave — especially if you don't normally do so. A small sprinkling of an enticing scent can make a subtle (but noticeable) difference that your partner will most likely appreciate. Be sure to brace yourself — studies have shown that scent plays an important role in sexual attraction!  To wear perfume or cologne, spray a tiny amount on your wrists, and perhaps dab a touch behind your ears. Other places, especially those where the blood vessels are thickest, like behind your knees and elbows, can also benefit from a gentle spray. Just be careful that it's you who's wearing the fragrance (and not the fragrance who's wearing you). Note that many deodorants, especially those for men, already have a strong scent or perfume in them. In this case, avoid adding an additional perfume on top of the first. Wearing multiple scents can cause "clashing", overpowering results that aren't usually very flattering. Try making a jaunt over to your local cafe or ice cream shop for a sweet time! You don't even have to have a meal beforehand — in the words of Ally Craig in Remember Me: "I just don't see the point in waiting. I mean, what if I die while eating my entrée?". Indulging in treats you wouldn't normally enjoy together is a great way to mark this special occasion. It's also quite fitting — today, your whole day is a "dessert" for you and your partner to enjoy. Enjoy the day's freedom by going somewhere you've never been before. This can be someplace as simple as a trail in your local park or someplace as exciting as the wide-open wilderness — with the right attitude, both can offer great opportunities for exploration. The sounds of birds, the sight of the light filtering through the trees, and the fresh smell of nature will improve your mood right away and give you an opportunity to have a relaxing, heartfelt conversation. Plus, walking is proven form of stimulating, mood-lifting exercise...

Summary in Russian:

Используйте свой любимый парфюм. Насладитесь десертом вместе. Исследуйте новые места. Собирайте ягоды и фрукты. Займитесь творчеством. Побалуйте себя и посетите спа-салон.  Покупайте винтажную одежду Насладитесь закатом. Отправляйтесь на танцы.


Article in English: If you'd like, you can sprinkle caster or superfine sugar inside the baking dish when you are done. Cut the crusts off of the bread first, then spread the softened butter over one side of each slice. Cut each slice twice of bread to make four triangles. Do not overlap or squish the bread slices together. You will have lots of bread left over, which you will be using for other layers. If you do not like sultanas, or can't find any, you can use another type of dried fruit, such as raisins. Make sure that you are always putting the bread down with the buttered side facing up. You last layer should be only bread—no sultanas or cinnamon. Pour the milk and cream into a small saucepan, then stir them together to combine them. Place the saucepan on the stove, and turn the heat up to low. Do not let the milk and cream come to a boil. While the milk and cream are heating, you can prepare your egg mixture. Crack the two eggs into a bowl, then add part of the sugar; save the rest of the sugar for later. Beat the eggs and sugar together with a whisk until they turn pale. The yolks and whites should be completely blended together. Do not pour it too quickly, or you will risk cooking the eggs. Stir everything together with a whisk while you pour. This is now your custard base. The strainer will catch any cooked bits of egg. Discard anything caught in the strainer. Make sure that you pour the custard base evenly over the bread, so that everything gets soaked. You can use as much or as little nutmeg as you'd like. This gives the bread enough time to soak up the custard, and for the different flavors to blend together. Preheat your oven to 355°F (180°C) first. Then, place the pudding into the oven, and let it bake for 30 to 40 minutes. The pudding is ready when the custard thickens and the top turns a golden-brown color. Once the pudding is done, use potholders to take the baking dish out of the oven. Set the dish down on a heat-safe surface, and wait a few minutes for the pudding to cool.

Summary in Russian:

Смажьте форму для выпечки (объемом 1 литр) тонким слоем сливочного масла. Подготовьте хлебные ломтики. Выложите на дно формы один слой ломтиков хлеба, смазанной стороной вверх. Распределите темный изюм тонким слоем поверх ломтиков хлеба, затем слегка припудрите его порошком корицы. Продолжайте выкладывать последовательно слои хлеба, изюма и корицы, пока у вас не закончатся подготовленные ломтики. Нагрейте смесь молока и сливок в небольшом сотейнике на медленном огне до появления пара. Взбейте яйца и три четверти сахара в небольшой миске. Медленно влейте молочную смесь во взбитые с сахаром яйца. Процедите заливку через сито в чистую миску. Перелейте яично-молочную смесь в форму с хлебными ломтиками, затем посыпьте верхний слой оставшимся сахаром и молотым мускатным орехом. Оставьте хлебный пудинг на 30 минут. Выпекайте пудинг в духовке, предварительно разогретой до 180 °C, в течение 30–40 минут. Подождите несколько минут, чтобы пудинг немного остыл, затем подавайте его к столу.


Article in English: If you'd prefer to create your business card yourself, you can use the Table tool to make it easier. Select "Narrow" to make the margins a little smaller than the default setting. This will allow you to fit the business cards on the page. A grid will appear beneath the Table button. Use the grid to insert a table that is two cells wide and five cells high. This will open the Table Properties window. The selection crosshair appear in the upper-left corner of the table when you hover over it. This will make it easier to make the cards even. Enter 2" and change the drop-down menu to "Exactly". Enter 3.5" and change the drop-down menu to your preferred measurement such as "Inches". You should now have a table on your page that is separated into ten identical business card-sized cells. If the table doesn't fit, you may have to extend your bottom margin by a tenth of an inch. Choose "Fixed column width". This will prevent the table from changing shape as you add information to the first cell. You can use all of your regular Word formatting tools while typing in the cell. You can insert text boxes and images, change fonts, add color, or perform any other formatting that you'd like. Before copying the information into each of the other cells, take the time to review it now for any errors or typos. If you proofread later, you'll have to change each cell instead of just changing the first before copying it. You can quickly do this by moving your cursor to the bottom-left corner of the cell until it turns into a diagonal arrow. Click and the cell's contents will be selected. Copy the contents of the cell to the clipboard. You can click "Paste" in the Home tab, or you can press Ctrl+V. Your copied information will appear in the cell in the right locations. Repeat this for each of the cells on the page. Click the "Borders and Shading" button and select "None" for the border. This will ensure that parts of the cell borders don't appear when the cards are cut. You'll want a nice card stock paper to print your new business...

Summary in Russian:

Создайте новый (пустой) документ. Нажмите «Разметка страницы» – «Поля» – «Узкие», чтобы уменьшить размер полей. Нажмите «Вставить» – «Таблица». Создайте таблицу 2х5. Щелкните правой кнопкой мыши по маркеру созданной таблице и выберите «Свойства таблицы». Задайте выравнивание таблицы по центру. Нажмите «Строка» и установите флажок у «Высота». Нажмите «Столбец» и установите флажок у «Ширина». Просмотрите таблицу. Щелкните правой кнопкой мыши по маркеру таблицы и выберите «Автоподбор» – «Фиксированная ширина столбца». Введите данные в первой ячейке. Проверьте правильность введенной информации. Проверив правильность введенной информации, выделите всю ячейку; вы можете быстро сделать это, переместив курсор в левый нижний угол ячейки (при этом курсор превратится в диагональную стрелку). Поместите курсор в следующую ячейку и вставьте в нее скопированную информацию. Щелкните правой кнопкой мыши по маркеру таблицы и выберите «Свойства таблицы». Распечатайте визитки на высококачественной бумаге. Используйте острый режущий инструмент, чтобы разрезать распечатанные визитки.


Article in English: If you'd rather get rid of your jailbreak completely and return your iPhone to its normal functionality, you can quickly remove your jailbreak. This will remove all Cydia-installed packages and tweaks. You will not lose any other data on your device. Select your jailbroken device from the Devices menu. This will display the Summary tab for your jailbroken device. Click the Restore button to begin. Restoring your iPhone will reverse the jailbreak, restoring your iPhone to standard functionality. After clicking the Restore button, you will be asked if you want to backup your device. Select "Yes" and back the device up to your computer. This may take a few minutes, but is essential to protecting your data and settings. The restore process may take a little while. once it is complete, you will be asked if you want to restore a backup. Select "Yes" and then choose the backup that you just created. Your apps, settings, and data will be restored to your device, and your jailbreak will be removed.

Summary in Russian:

Подключите ваше устройство к компьютеру. Откройте iTunes, выберите ваше джейлброкен устройство из меню Устройства. Начните процесс восстановления. Сделайте резервную копию вашего устройства. Подождите пока восстановление закончится.


Article in English: If you'd rather not deal with signing up for a guestbook service, you can actually use Blogger's built-in comment features to create your own pseudo-guestbook. The comments can act as guestbook entries. You'll likely want your guestbook to occupy a separate page so that you can easily link to it and add a menu item for it. Open your blog from the Blogger dashboard and click "Pages". Select "New page" to open a blank page in the editor. You'll want to let the reader know that they're on the guestbook page. Include an introduction and a prompt to get the reader interested in leaving a guestbook comment. Ask them to leave specific information that a guestbook would ask for, such as location and personal website. Direct the reader to fill out the Comments field to leave a guestbook response. Once you're satisfied with the way the guestbook intro looks, you can publish it so that it's publicly available. You'll want to add a link to it on your home page or add it to your blog's navigation bar. You can quickly add a navigation bar by opening the Layout section and selecting "Add gadget". Select "Pages" from the list of basic gadgets, and enable your guestbook page.

Summary in Russian:

Этот метод подходит не для каждого случая. Войдите в Blogger и создайте новую страницу. Добавьте вступительное слово. Опубликуйте страницу.


Article in English: If you'd really like to taste the tea itself, don't add sugar, milk, or lemon. This is especially important if you're drinking white, green, or herbal tea since milk can overwhelm the tea's delicate flavor. Lower-quality teas that are often sold in tea bags might benefit from additional sweetener or milk. Try squirting a little freshly sliced lemon into your tea or adding a few sprigs of fresh mint. If you'd like to add a slightly spicy flavor, add a thin slice of fresh ginger to the tea. For a festive way to flavor bold teas, add a short cinnamon stick directly to the teacup. If you'd rather be drinking cold tea, put your tea in the refrigerator and leave it until it's completely cold. Then fill a glass with ice and pour the cold tea into it. Enjoy the iced tea before the ice melts. You can make iced tea out of any type of tea. Try making iced sweet tea with black tea or an iced herbal hibiscus tea.

Summary in Russian:

Пейте горячий чай без каких-либо добавок, чтобы лучше почувствовать его вкус. Добавьте в чай лимон, имбирь или мяту, если вы хотите придать ему яркий аромат. Охладите чай, чтобы приготовить чай со льдом.


Article in English: If you'll be discussing a short story, reread it several times to make sure you pick up the smaller details that you might not have noticed the first time. Come up with an interpretation of the work, but remind yourself that yours is not the only possible interpretation. Make sure you'll be able to answer common questions students might have about the work. It's alright if you don't have answers to every question that comes up. Instead of trying to compensate, open the topic up to a discussion from the class so that they can become learning moments for everyone. While the main focus of the discussion should be based in the text itself, it can be helpful to bring in outside material like biographical information about the author, the backstory of the text, or famous or controversial interpretations. Do some research and bring in the most relevant or interesting information you find. Pick out a few key points of the text that you think your students will find most challenging or confusing. Have in mind the specific topics you'll want to cover, and come up with a few important points your students should take away from the discussion. Keep in mind that your students will have questions and interests that you may not be able to anticipate. Your lesson plans should not be set in stone. Responding to what your students want to talk about will create a lively, engaging, productive discussion. You should guide your students to interpret the text rather than discuss factual aspects. Ask "how" and "why" questions rather than "what" or yes or no questions. For example, "What did Ender do to Bonzo Madrid?" is a very simple question, while "Why did Ender do it?" is much more challenging and complex, and "How do you know?" demands close reading and attention to the text. It can be good to start with broad questions like "What did you like about this story?", but only if they are quickly followed by much more specific questions. Broad questions don't help students think critically about the text, and they encourage...

Summary in Russian:

Владейте материалом хорошо. Введите  дополнительный материал. Знайте, что вы хотите обсудить. Задавайте интерпретативные вопросы. Задавайте конкретные вопросы. Поощряйте своих студентов, чтобы отвечать друг другу. Оспаривайте идеи своих  студентов, и призывайте  их делать то же самое.


Article in English: If you'll only be cutting hair; not shaving it, do it while the hair is completely dry — it'll be easier to manage.  If you're shaving though, soaking in a warm bath or shower for 10 to 15 minutes can reduce the irritation to your skin. Before either trimming or shaving, wash your pubic area with soap or bodywash. The presence of bacteria can aggravate infection in case of a cut, nick or razor burn. The tools you use to trim your pubic hair can make or break the experience. Avoid regular-sized scissors, and try these options instead. Remember, whatever you choose, try to set that tool aside for only pubic hair maintenance to cut down on potential infections.  Nail scissors, which are small and ideal for sensitive maneuvering.  If you can, buy a set with blunted ends. These can be found in the nail care section of most drug stores.  A small goatee, ear or nose hair trimmer, which should have a guard you can place over the blades to achieve uniform length.  You can find these at most drugstores.  Don't use an electric razor with rotating heads, which can cause painful razor burns. Embroidery scissors will work in a pinch. They are like nail scissors, but be wary of the sharp points at the end. A new, disposable razor is best. A dull razor will encourage itchy red bumps. If the hair is long, trim beforehand. Consider shaving with the direction of the hair instead of against it; though it takes longer, it also causes less irritation. Use a gentle, unscented shaving cream or gel. Stand in the shower, or sit over the toilet.  That way, clean-up simply consists of running the faucet or flushing. It's hard to gauge progress you can't see, so take a small mirror with you to check up on how things are going.

Summary in Russian:

Запомните — стригите сухие, брейте влажные. Перед стрижкой или бритьем вымойте лобок с мылом или жидким мылом для тела. Приобретите хорошие ножницы или машинку для стрижки. Используйте острую бритву. Подстригайте волосы в таком месте ванной комнаты, которое легко почистить. Используйте маленькое компактное зеркало.


Article in English: If you're a beginner at origami, origami-specific paper can be picked up at your local craft store. You can also use thin plain paper and card stock as popular alternatives. Origami can be folded from any type of paper, as long as it is the appropriate thickness.  Origami paper, also known as kami, is what is traditionally used in this famed Japanese practice. Kami is advantageous because it is thin, flexible, and often pre-cut into squares. However, kami was invented to be a less expensive option to Western paper, meaning it can be low quality.  Plain copy paper is used for many styles of beginner origami. When choosing copy paper, look for a thinner option as it will fold and crease nicely, whereas a thicker version will be lumpy and unsightly after folding.  Card-stock, or craft paper is another popular paper choice for folding. The advantage to card stock is that it comes in endless amounts of shapes, and colors; however, sometimes it can be too thick and rigid leading to cracking within your design. The best way to determine if the paper is too thick is to try a few quick folds. If the paper does not have an even, smooth crease or tears under the pressure of your folds, it is likely too thick for origami. When you desire a longer fan, use a rectangular shaped paper. Your fan will be approximately two thirds the length of the longer side of the rectangle. Otherwise, you can stick with a square piece of paper. A square piece will yield a fan approximately two thirds the length of the square's sides. Paper that is 15 cm x 15 cm (6” x 6”) is good for beginners. but you can also use a larger piece if you desire a longer fan. The 15 cm x 15 cm paper choice will allow for a small, handheld fan. If you desire a larger fan, try starting with 20 cm x 20cm (8” x 8”).

Summary in Russian:

Выберите бумагу, чтобы определиться с размером и цветом своего будущего веера. Обрежьте бумагу в соответствии с желаемым размером будущего веера.


Article in English: If you're a beginning painter, canvas will be your go-to painting surface. Canvas is made from either cotton or linen and comes in a variety of styles, the two most common being stretched and unstretched. Stretched canvases are tightly fixed over a wooden frame. Unstretched canvases are typically not cut to size but are sold as fabric wound on a large roll.  A primed canvas means that it's been treated with a priming substance that will allow the paint to adhere. If you'd prefer not to purchase a primed canvas, you can pick up an unprimed canvas and a tube of a primer like gesso. Paint a layer of gesso on the canvas and allow it to dry before you begin painting. You can find a variety of sizes of stretched or plain canvases at a local art-supply store. Look around awhile until you find a shape and size that fits the project you'd like to paint. If you like the watercolor look but prefer to use acrylic paint, try painting on thick paper specifically designed for use with acrylics. Watercolor paper is also cheaper than stretched canvases, especially if you plan on disposing of your first few attempted paintings.  You can find thick watercolor paper at your local art-supply store. Keep in mind that watery acrylic paint can make thinner paper wrinkle or warp. In distinction to students' acrylic paint, artists' paint is rich in pigment and comes in a large variety of colors. If you're just starting out as a painter, 8–10 colors should be plenty. Select 1 each of the primary colors (blue, yellow, and red), and 5–7 additional colors that you'll enjoy painting with. For example, select colors such as:  Black Purple or pink Brown Green White If you only paint with a single brush, it'll be hard to achieve the full range of effects possible with acrylic paint. So, buy a handful of different styles of brushes. Some of the most common acrylic brush styles include:  Round (for lines and detail work) Flat (for making big, bold strokes and filling in large spaces) Fan (for blending and feathering) Bright (for holding close...

Summary in Russian:

В качестве простого варианта основы выберите себе грунтованный холст на подрамнике. Если вы планируете рисовать разведенными в воде акриловыми красками, остановите свой выбор на толстой бумаге для акварели. Выберите 8–10 цветов художественных акриловых красок. Купите 5–8 художественных кистей для рисования в различных стилях.


Article in English: If you're a casual acquaintance who has just happened to learn early about some breaking bad news, possibly you should not be the bearer of that news. But if you are the sister of a woman who has been rushed to hospital, then you are probably the right person to break the news to the rest of the family.  It's insensitive to blast personal or sensitive information all over social media, for example, just because you know something. If the news relates to a death or other serious circumstance, give the family and close friends time to call or visit people personally before you jump in and get involved. The worst thing that you can do is to blurt something out in a public space with nowhere for the recipient to turn or even sit down to cope with the aftermath of hearing it. Choose an area that has somewhere to sit or rest. Also, consider taking the person to a location that has a low likelihood of being intruded upon by other people. Other things to do to improve the environment include:  Turn off all electronic distractions such as the TV, radio, music, etc. Pull the blind or curtains if this will improve privacy but don't shut out too much light if it's daytime. Shut the door or pull across a screen or other item to create a private space for the two of you. If you think it would be helpful, have a family member or friend also accompany you. Sometimes waiting isn't possible because the news has to be delivered immediately, before rumors start. However, if it is possible, delay the bad news until a time when the other person is available and receptive.  In other words, delivering bad news as a person is coming in the door from a day of work or school, or after you've just had a huge row with your partner is not likely to be the best of times. While there is not "good" time to tell bad news, there is a point to waiting until a person is not in the middle of arriving or similar. If the news is of such import and urgency that it can't wait for a "better time," just take a deep breath and break in to whatever is...

Summary in Russian:

Подумайте, стоит ли именно вам сообщать плохую новость. Выберите спокойное и уединенное место. Выберите подходящее время, если это возможно. Подумайте о том, как человек может отреагировать на плохую новость.


Article in English: If you're a decent tailor, fabric may be a better choice for the outside of your Mau5head than paint. Fabric is strong, durable, and looks great. Even better, though, is the fact that fabric coverings are interchangeable, allowing you to rock several different Deadmau5 looks without having to re-paint your mask! If you're pressed for time, waiting several days for a papier mâché mask to dry can be a non-starter. If you can get your hands on one, you may want to instead use a thin yet sturdy plastic lamp globe as the central "head" portion of your mask. Acrylic plastic lamp globes work well. Obviously, you'll want one roughly the same size as the mask above (14" (35.56 cm) in diameter)). Lamp globes are often available from specialty home furnishers and at some department stores.  Bonus points if it already includes a hole at the bottom that's big enough for your head! Finally, you may find that your Mau5head is more comfortable if you secure a sturdy piece of headgear to the inside of the mask so that you can comfortably "wear" the mask on your head. You can do this with superglue (or, if you're worried about damage to your headgear, lots of tape).  Heavy pieces of headgear, like hard hats, can put stress on the mask when you're not wearing it. Make sure your mask is strong and rigid enough to support the weight of any headgear you install inside it to keep your mask from imploding!

Summary in Russian:

Используйте ткань вместо краски. Используйте лампу-глобус вместо сферы из папье-маше. Поместите велосипедный шлем или каску внутри маски для повышения комфорта.


Article in English: If you're a new wine drinker, go to a store that specializes in wine to ask for help in selecting the wine that is right for you. If there isn't a specialty wine store near you, don't panic. Most liquor and grocery stores have a large variety of wine, so you should have no problem finding the right wine for you.  Explain to the wine expert or store employee what flavors you enjoy so that they can help you choose the best wine. If you're planning to have wine with food, tell them what food that will be on the menu so that they can help you pick the right wine. Knowing what qualities you're looking for in a wine is very important, as there are numerous types of wine. Do you want a full-bodied or light-bodied wine? Body equates to how heavy the wine actually feels in your mouth. Or do you prefer a dry or sweet wine? In wine-speak, dry is the opposite of sweet. Do you want a crisp or soft wine? A wine with refreshing acidity is crisp, whereas a wine that feels smoother is considered soft.  The most popular red wines include Cabernet Sauvignon, Merlot, and Pinot Noir.  Try a white wine. Popular white wines include Chardonnay, Pinot Grigio, and Sauvignon Blanc. It's common to try a few sips of wine before committing to a glass. Proper wine tasting is a great way to determine whether or not you like the overall flavor of the wine. Swirl the wine in your glass to expose it to a larger surface area. This increases wine’s contact with air and intensifies its aroma. Swirl your wine by holding the glass by the base or by the stem. Smell your wine as you swirl it to take in the aromas. Common aromas include different fruits, spices, herbs and flowers.  Be sure to smell the wine several times, swirling before each smell. A complex wine will offer multiples scents, and taking in each scent will intensify the wines flavor. The overall taste of a wine is a combination of smells and flavors, so it's important that you don't skip the smelling stage. Taste your wine in small sips. Roll the wine across your taste buds by lightly...

Summary in Russian:

Попросите рекомендаций. Выберите вино. Попробуйте вино. Проверьте аромат вина. Попробуйте вино.


Article in English: If you're a newbie to the Spider Solitaire scene, you'll want to start off with one suit. It's not shameful -- two-suit and four-suit are hard. Once you get accustomed to one-suit, you can move onto the harder versions. A large part of this game is luck. If you get thrown bad sequences from the stock, you could be outta luck. Play a handful of games before you write off your skill. Pressing "H" tells Windows you could go for a little assistance. It'll then light up the next card you should move. Don't hit it freely though -- try to take a look as to why that was the best next move. Try to limit yourself to a few hints each game. Relying on it too much prevents you from having to figure out patterns and strategy. Especially if you're doing four-suit solitaire, the undo button will be your best friend. Consider it "peeking." If you're not sure whether you should move a card or not, move it, see what's under it, and if it's not worth it, put it back! Same goes for this button as the hint button. You don't want to depend on it, but it's good to have if you really, really need it! In the Windows version, you start out with 500 points. With every move you make, it subtracts a point. Then, if you win, it multiplies that score by 100. See if you can beat your own personal record next time!

Summary in Russian:

Выберите уровень сложности. Воспользуйтесь опцией "Подсказка". Не бойтесь использовать кнопку "Отмена". Помните об очках.


Article in English: If you're a patient in a hospital, don't leave it all up to the medical personnel to take all the right precautions. Even people doing their best to keep their patients safe make mistakes every once in a while, which is why it's important for you to take the initiative to control your own environment. Here's how to do it:  Hospital staff should always wash their hands or use hand sanitizer before touching you. If someone is about to touch you without first taking this precaution, ask them to wash and use hand sanitizer. Don't be afraid to speak up for yourself. Make sure that your IV tubes and catheters are inserted under sterile conditions - that is, that the person inserting them wears a mask and sterilizes your skin beforehand. Places where the skin is pierced are prime entry points for MRSA. If the conditions of your room or the equipment being used seem unsanitary, alert hospital staff. Always ask visitors to wash their hands, and ask people who aren't feeling well to visit another time, when they're better. Keep germs off your hands by washing them with soap and warm water or using a hand sanitizer containing at least 62% alcohol. When washing hands, scrub them briskly for 15 seconds and dry them with a paper towel. Use a separate paper towel to turn off the faucet.  Be especially careful to wash your hands frequently in healthcare facilities, schools, and other public places. Teach your children to wash their hands correctly. If you are being treated for a skin infection, ask your doctor if you should be tested for MRSA. Otherwise, he or she may prescribe medications that don't work on antibiotic-resistant staph, which may delay treatment and create more resistant germs. Getting tested may bring you closer to getting the antibiotic you need to treat your infection. A general willingness to speak up in healthcare facilities is important when it comes to protecting yourself from MRSA. Don't assume that your doctor knows what's best. Take all of the prescribed doses of an antibiotic, even if your...

Summary in Russian:

Заботьтесь о своем здоровье! Хорошая гигиена. Будьте внимательны. Следуйте всем указания врача при приеме антибиотиков. Предупредите детей о вреде контакта с чужими порезами и пластырями. Дезинфицируйте предметы обихода. Принимайте душ после занятий спортом, используя мыло.


Article in English: If you're a right-handed golfer, move your grip over to the left a bit. Make sure your knuckles on your left hand aren't visible on your grip, but your right-hand knuckles are. Don't overdo this. A fade can easily turn into a slice if you move your grip too much to the left. Make sure your left hand is on top of your right hand for as long as possible. Hold your club face square to your release path, or even open to it. A fade is where the ball starts off left and slowly drifts back to center. To make sure your fade doesn't become a slice, aim slightly left of target with your feet and shoulders. On impact, hit the ball so that the toe of the club is tilted slightly rearward and the heel is in front of the toe. This will promote the left-to-right movement that you're looking for with a fade. Swinging really hard with an open swing encourages a slice. So don't kill the ball. Swing evenly so that your hands don't turn over. A lower height on the teed-up ball will help you swing more level at impact.

Summary in Russian:

Ослабьте захват. Цельтесь слегка влево. Ударьте с немного открытым лицом клюшки. Не переусердствуйте с ударом. Поставьте мяч на Т-образную подставку и разместите ваш «драйвер» так, чтобы его «свит спот» (часть, которой, обычно, производятся удары) оказался напротив центра мяча.


Article in English: If you're a teenager from the suburbs, it's probably not the best idea to rap about the global cocaine trafficking empire you run. That's not to say you can't stretch the truth some, but it's important to seem real on some level. People have to believe that you're saying things that come from the heart, things that you can stand behind.  Even rappers like Riff-Raff and Die Antwoord, who are often questioned for being some kind of "joke," are serious hustlers who take their craft and their music seriously, using social media and preconceptions about what hip-hop looks like to their advantage. And they can spit. Music should come first of course, but realness should influence your look to. Cultivate a fresh look that people will gravitate toward, one that represents your music visually. Look cool. If you don't have anything to say or add to hip-hop, it'll be hard to get anyone to listen to your songs. You don't have to be Shakespeare, but you do have to be able to craft a catchy hip-hop song that will stick in someone's mind, combining words and sounds that people will want to listen to.  Listen to lots of rap and find the gaps. Talk about the angles in popular topics other rappers don't talk about. Go where other rappers are afraid to go. Explore uncharted territory. Rap about where you come from and reference local things. Even though he's mostly rapping about traditional gangsta rap tropes, Freddie Gibbs is unique because he's a technically flawless rapper who raps about Gary, IN, an unexpected and unique place to set a rap song. It makes him and his music unique. As the MC, you'll be the master of ceremonies, the controllers of the mic, and probably the most skilled rapper of the bunch, but to make yourself really stand out, you'll need some help. Aside from your own skills, you'll also need:   A DJ who knows how to scratch, mix, and perform. To back you instrumentally, find someone who digs your music and is skilled on the wheels of steel, someone who knows how to hold it down while you perform. It's also...

Summary in Russian:

Создавайте что-то реальное. Будьте уникальны. Создайте команду со своим отличительным стилем.


Article in English: If you're able to drive and have access to a vehicle, a road trip can be a wonderful bonding experience between you and your friends. Pack a bag, load up the car, and hit the road together to explore someplace new and exciting.  If you are not yet old enough to drive, ask your parents about the possibility of taking a road trip together. Road trips take some planning (and money), though, so be sure to give your parents a few weeks to make arrangements. Decide in advance where you want to go. Driving aimlessly can be fun, but you can quickly find yourself lost, out of gas, or out of money. Choose whether to stay in hotels or camp. If you do camp, make sure it's feasible to camp in the conditions you'll be entering and plan for the weather wherever you'll be staying (which may mean preparing for snowy winter camping, depending on where you'll be). Make accommodation arrangements. If you'll be staying in hotels/motels, look into where you want to stay and consider booking a reservation. If you'll be camping, scout campgrounds and see if they accept reservations over the phone or online.  Choose a scenic route to get to your destination, if it's possible to do so safely. Know the conditions you'll be facing. Remember that some areas require chains on your tires to drive through icy mountain passes, which may be too dangerous for you to travel. Get your car checked out before the trip to make sure it's in good working condition. Bring whatever supplies you'll need. That includes emergency supplies in case you get stranded: extra blankets, food, water, batteries, a flashlight, road flares, gas money, and an extra charger for your cellphone. Winter break is a great time to reconnect with friends you haven't seen in a while. Whether you've been off at college or simply burdened by your studies in your home town, it can be difficult to spend time with friends while you're in school at any level.  Reach out to friends you don't see very often. Ride bikes together, play in the snow, or simply hang out watching movies or...

Summary in Russian:

Спланируйте автомобильную поездку. Встречайтесь с друзьями. Подумайте о поездке в теплые края.


Article in English: If you're able to use the kitchen, make yourself something nice to eat. See what ingredients you have and figure out a dish you can make using those ingredients. It can be fun to experiment with new recipes in the kitchen. If you're unsure of what to make, there are many websites where you can type in the ingredients you have and they will suggest a dish. Try something like Super Cook or Recipe Master. . This can be great if you're bored alone because of bad weather. You can find homemade hot chocolate recipes online, which are usually made with milk and cocoa powder, chocolate chips, or baking chocolate. If you have the right ingredients lying around, think about making yourself a soothing glass of homemade cocoa. . If you have basic baking ingredients, such as sugar and flour, you should be able to bake something. Even something simple, like basic sugar cookies, can be a fun project when you're home alone. See what ingredients you have on hand and make a dish using them. If you have cookbooks, find recipes using them. You can also find recipes online.

Summary in Russian:

Приготовьте себе что-нибудь вкусненькое. Приготовьте домашний горячий шоколад Испеките что-нибудь


Article in English: If you're abnormally jealous, this may manifest itself in a high need for contact and attention. You may feel jealous of your romantic partner, worrying what he or she is doing without you. You may also feel jealous of friends and family members, worrying they don't need or want you. If you need a lot of reassurance and attention from the people in your life, your jealousy may be abnormal.  When people aren't around, do you text or call frequently? If your partner is out with friends, do you feel the need to check in on him or her regularly? If your friends do not text you back, do you get angry or frustrated? If you don't receive contact as quickly as you would like, do you panic or become angry? Healthy people may experience jealousy or feelings of insecurity when they're not receiving as much contact or attention as they want. However, abnormal jealousy is all consuming. If you panic or become angry easily due to lack of contact, you may be abnormally jealous. Most people, while they may occasionally feel jealous or left out, will eventually find a way to distract themselves. The thoughts cease and they begin to relax. If you cannot shift your focus away from jealous thoughts, your feelings of jealousy may be abnormal. It may be helpful to consider how much time you spend consumed with jealousy. If your jealous thoughts are taking up the bulk of your time, to the point you're not completing tasks in a timely fashion, your jealousy may be abnormal. Oftentimes, abnormal jealousy is defined as the ability to feel jealous even in a healthy relationship. This type of jealousy may stem from your own issues. Think about your own self esteem.  Have you struggled with feelings of worthlessness in the past? Do you not feel good about yourself on most days of the week? If you have feelings of insecurity, you'll be more prone to abnormal jealousy. Working on your own self esteem may help combat such negative feelings. People who were loved and cared for as children tend to feel more secure in relationships. If you...

Summary in Russian:

Потребность в общении и внимании. Оцените, насколько вас поглощают мысли о ревности. Определите свою самооценку. Проанализируйте свое детство.


Article in English: If you're about to start an exercise regimen of daily walking, consider buying a comfortable pair of walking shoes if you don't already have a pair. A good pair of shoes can do wonders for your performance, improving your gait and allowing you to walk comfortably for longer than you otherwise would. Pick shoes that provide good stability to help keep your feet straight as you walk, cushioning to protect your heel when you step, and support for your ankle to prevent injury. The employees in the shoe section  of  most athletic stores should be able to help you make an informed choice. You don't necessarily have to delay your walking regimen just because you don't have a sporty set of purpose-built sneakers. Though these will provide the maximum benefit, any pair of shoes that you can walk in comfortably for long periods of time without developing pain or blisters can potentially be walking shoes. When walking, there are some basic practical considerations you'll want to keep in mind as you choose your clothing. You'll want to be prepared to work up at least a light sweat. Usually, a simple cotton t-shirt can help here, keeping you comfortable by absorbing sweat. You'll also want to pick pants that don't inhibit your gait at all. Sweatpants, shorts, track pants, and even comfortable jeans are all possibilities. Finally, you'll want to pick clothing suitable for the weather so that you're not forced to cut your walk short when you're waylaid by wind, rain, or heat. If it's cold, you'll want to bring a coat or a windbreaker, whereas if it's hot, you'll want to wear shorts, and so on. As with your shoes, don't feel the need to don sporty exercise gear just to get out there for a walk. The benefits of a lycra bodysuit, for instance, are minimal - unless you're really serious about walking, it's usually OK to rely on the clothing you already have rather than to buy something new. Where you walk can  have just as much of an effect on the exercise benefit you receive as how fast you walk. Early on, you may want to...

Summary in Russian:

Обуйтесь в удобную обувь. Одевайтесь соответствующе. Составьте график упражнений и уровень, которого вы хотите достичь. Перед началом ходьбы выделите время на растяжку. Старайтесь со временем постепенно увеличивать скорость и расстояние.


Article in English: If you're afraid you'll get flustered, it's perfectly fine to write out what you think you'll say. This can help you process what you want to say so that you can present your new relationship in the best way possible. That way, when the time comes, you'll be able to get it out without stopping. As you write out what you might say, you may try to anticipate your parents' responses. That way you can answer their concerns as you tell them about your boyfriend. It's normal to feel apprehensive about telling your parents about your new relationship. Practicing what you'll say to them can make it easier. Use a friend or understanding relative for practice.   You can also practice in front of a mirror.  Ask someone you trust to help, not someone who may reveal your news before you're ready. For example, choose a cousin you're close to rather than an older sibling, who might feel obligated to tell your parents. You might have a parent you feel closer to or maybe one of your parents tends to be more lenient than the other. Oftentimes, breaking the news to a parent who is easier to talk to can clear the way for talking to the other parent.  For instance, if you grew up as a "daddy's girl," meaning you can now wrap him around your little finger, you might start with your dad. On the other hand, if your dad tends to be overprotective, you might start with your mother instead. This approach can be an especially helpful idea if you are a teenager with your first boyfriend. On the other hand, if you think both of your parents will take it equally well (or badly), just rip off the bandaid and tell them both at the same time. You don't want to tell your parents when they are busy with something else or when they aren't in a good mood. If you want, you can ask them when a good time to talk would be. Try to choose a time when the house is calm, and your parents are not stressed or distracted by something else. However, don't use picking a good time as a way to continually put off telling them. You will need to tell them...

Summary in Russian:

Запишите свою речь. Отрепетируйте свою речь. Решите, кому сказать об этом в первую очередь. Выберите подходящее время. Проанализируйте свои чувства. Поставьте точку. Скажите родителям, что вы готовы встречаться с парнем. Будьте готовы вести переговоры. Расскажите о вашем парне. Не пытайтесь утаивать информацию.


Article in English: If you're already logged into Instagram, doing so will open your Instagram Home page. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. It's in the bottom-center of the screen. You should see this option in the bottom-left corner of the screen. It's the center option in the group of three icons that are on the middle-right side of the screen. Tapping this icon will open Layout. If you don't have Layout yet, tap Get Layout at the bottom of the screen when prompted. Doing so will take you to Layout's page in the App Store where you can download it. You can select up to nine photos in Layout. If this is your first time using Layout, tap OK when prompted to allow Layout access to your phone's camera roll. You'll see these options at the top of the page. Layout types include displaying photos side-by-side, on top of one another, or various other options Doing so will change which portion of the photo is displayed in a Layout frame. Doing so will change how much of one photo is displayed while proportionally compressing the other photo(s). Depending on how many photos you've chosen, you may have one or multiple dividers. You have several options at the bottom of the Layout screen:   Replace - Replace the photo currently surrounded by a blue outline with a different photo from your camera roll.  Mirror - Flip the selected photo along the vertical axis.  Flip - Flip the selected photo along the horizontal axis.  Borders - Add or remove a white line between the photos. It's in the top-right corner of the screen. Doing so will open your photo collage in Instagram. Tapping Next will also save your collage to your phone's camera roll. If you don't want to add a filter, skip this step. Filters are arranged at the bottom of the screen. It's in the top-right corner of the screen. This option is in the top-right corner of the screen. Doing this will share your collage of photos to your Instagram page.

Summary in Russian:

Запустите Instagram. Нажмите +. Нажмите Библиотека. Нажмите иконку "Layout" (коллаж). Выберите фото, которые нужно загрузить. Выберите тип коллажа. Выберите и перетащите отдельные фотографии. Зажмите и перемещайте синий разделитесь. Измените снимки. Нажмите Далее. Выберите желаемый фильтр. Нажмите Далее. Нажмите Поделиться.


Article in English: If you're already logged into Instagram, doing so will open your Instagram Home page. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. It's in the bottom-center of the screen. You should see this option in the bottom-left corner of the screen. It's the rightmost grey circle on the middle-right side of the screen with two overlapping cubes in it. If you don't see this option, you may need to update your app. You can select up to ten photos. It's in the top-right corner of the screen. If you don't choose a filter, your photos will not be altered. Filters are arranged at the bottom of the screen. Selecting one filter will apply it to all of your photos in this group. It's in the top-right corner of the screen. This option is in the top-right corner of the screen. Doing so will share all of your photos to Instagram at once. You'll be able to view them by swiping left or right over the displayed photo to scroll through the group.

Summary in Russian:

Запустите Instagram. Нажмите +. Нажмите Библиотека. Нажмите иконку "Выбрать несколько". Выберите фото, которые нужно загрузить. Нажмите Далее. Выберите желаемый фильтр. Нажмите Далее. Нажмите Поделиться.


Article in English: If you're asking yourself whether you have a crush on a guy and care enough to do some research on the topic, then chances are, you probably do. You may be second-guessing yourself because the guy is an old friend, or an unlikely target for your affection, or because you're just plain confused. But don't overthink it -- having a crush on someone doesn't mean you want him to be your soul mate. It just means you like him and want to spend more time around him. This is another easy way to tell if you have a crush on him. Why would you spend a lot of time thinking about a guy if he wasn't special to you? If you find yourself thinking about the guy every few hours, or just wondering what the guy is up to all the time, then you probably have a crush on him. Here are some ways to tell if your thoughts say you have a crush:  If you catch yourself daydreaming about the guy in class. If you think about the guy as you drift off to sleep. Bonus points if you ever dream about him, even if it isn't in a romantic way. If you find yourself always wondering what the guy is doing or what he's up to. If you're always wondering what the guy would think about certain things. What would he think of your new dress, your new haircut, the movie you just saw, or the restaurant you just tried? Notice how often you think about the guy each day. Once a day? Maybe not. Once an hour? Probably a crush. A lack of concentration is another sure-fire sign that you have a crush on a guy. If you're completely focused on yourself, your grades, and your friends, then you don't have time to think about a crush. But if you can barely read a page of your book for homework because your thoughts keep drifting to him, then this is a sign that you are crushing hard.  If you're feeling so distracted by the thought of your guy that you can't even hold a conversation with one of your friends for more than five minutes, then you have a crush. If you can't read more than a paragraph of your homework assignment without picturing your guy's face, or wondering if...

Summary in Russian:

Признайтесь себе в том, что вы влюбились. Оцените, как часто вы думаете о нем. Обратите внимание на проблемы с концентрацией. Подумайте, возникали ли у вас такие же чувства раньше.


Article in English: If you're at a house party, get acquainted with the people who own the house and its facilities. Know where the bathroom is. Find a secluded place and choose to keep your shoes or coat there (but never your purse or wallet). If you find that you are losing control, quickly make an excuse ("I left my phone in my coat pocket!") and go to that secluded place to calm down and/or to dump drinks. If you need to get home, find the house owners and ask them to call a taxi or to arrange for a sober person to take you home.  If you're in a public place, make note of all of the exits upon your arrival. You should do this instinctively in case of an emergency such as a fire outbreak so that you know in advance the closest point of exit. It is also helpful to know where the nearest cab rank or public transportation stop is located to the place you're at. Don't make things harder for yourself; always have an exit strategy. Make sure you know how to get home by heart. If you get drunk to the point of losing your memory, your self-preservation will be as impaired as your inhibitions and you may become easily lost. If you don't know how to get home, you probably shouldn't go out drinking. Always remember that you're drinking to enjoy and have fun, not to show off. The whole point of drinking is to enjoy the drink, enjoy the company and feel free. You don't need to "keep up," or engage in stupid competitions that could ruin the night and even friendships. If you're hanging out with people who encourage you to drink more even though you don't want to, then you're hanging out with the wrong people. If you really want people to stop bugging you about why you're not drinking more, hold a club soda or Coke in your hands and put a lime in it so people will think you're driving and will leave you alone. This is a good short-term solution; the long-term solution is to stay away from people who put unwanted pressure on you. Symptoms of intoxication include feeling a loss of control over your thoughts, blurry vision, slurred speech, and...

Summary in Russian:

Ознакомьтесь с окружающей вас обстановкой. Избегайте давления. Прекращайте пить, если чувствуете опьянение. Прекращайте пить, если вас тошнит. Лежите на боку, если вам плохо. Если выпили, то забудьте о сексе. Не принимайте выпивку от незнакомцев. Не оставляйте свою выпивку без внимания.


Article in English: If you're at home, especially if you're by yourself, you need to make sure that you have any emergency phone numbers as accessible as possible, that way if something happens you don't have to go on the hunt for them.  Have the numbers of emergency responders like the police, the fire department, or an ambulance. You might also have poison control centers, or a local consulting nurse number in case of an accident or illness that you're not sure constitutes an emergency. Have the number of a trusted neighbor or local friend that you can contact if something happens. If there's been a fire or an accident, or so on you don't want to have to dig through a bunch of stuff to find your emergency devices. Make sure everyone in the house knows where they're located.  Keep the first aid kit in the bathroom in the same place so that you don't have to hunt for it if it's needed. Make sure that you have one or more fire extinguishers in the right places around the house: in the kitchen and by a fireplace are two good places. Also, you want to ensure that you and the people in your household know how to use the fire extinguisher in case there's an emergency. Place a flashlight in an obvious place. If the lights go out or there's a problem, you'll know exactly where the flashlight is. While you can't plan for everything, it's a good idea to have an emergency plan for the major problems that could happen while you're at home, especially if you're at home alone.  Have multiple escape routes for if there is a fire. Make sure that everyone in your household knows what to do and where to go. Depending on where you live you might have an emergency plan for a tornado, a hurricane, an earthquake, and so on. You might also try to make an emergency plan for if you ever had a home invasion: you might also figure out escape routes out of the house, where you might hide in the house, where you would go for help, and so on. It's really important that you have an early alert system for any problems that might happen while you're in the...

Summary in Russian:

Номера экстренных вызовов всегда должны быть под рукой. Поместите аварийные устройства в легко доступных местах. Составьте план на случай чрезвычайных ситуаций. Установите систему сигнализации. Закрывайте двери и окна. Никогда никому не рассказывайте, что вы один дома. Убедитесь, что запасные ключи там, где потенциальному вору их трудно найти. Не входите в дом, если он выглядит так, будто в него кто-то проник.


Article in English: If you're at home, toilets, sinks, and buckets will be your best bet. Sinks aren't really great because if your vomit comes out chunky, you'll probably have to fish your own vomit out of the drain. If you're outside, try to get away from people and their belongings. Nothing makes you more ticked off when some random drunk comes and spews all over your car. Try to find a forest or an empty lot. You can throw up on the open ground in one of those areas. Some people are assaulted with waves of nausea, and aren't really sure that they need to throw up. In this case, vomiting might not be all that comfortable because it's unnecessary. Other people know that they're going to vomit — perhaps they've had too much to drink — and purging is an inevitability. Look for these telltale signs that you or someone else is going to vomit:  Lips turn pale, lose all color.  Start sweating, feeling excessively hot. Start salivating a saltier-than-usual spit. Extreme discomfort in the stomach. Dizziness, an aversion to movement. There are a few things that you can try to do to prevent your body's vomiting response. Try these before you force yourself to vomit:  Drink small amounts of clear, sweetened liquids such as soda or fruit juices (orange and grapefruit juices are not advised because these are too acidic).  Rest either in a sitting position or in a propped lying position. Activity may make nausea even worse, leading to vomiting. Your body will do the trick itself if you give it enough time, or if you just want to get it all over with as soon as possible, use the following emetics:  Medications, such as syrup of ipecac, or salt- or mustard-water, can be taken orally to induce vomiting. Use your fingers to stimulate the uvula. Take one or two fingers, place them in back of your mouth, but do not try to touch the uvula, which is the little dangling flap of skin at the back of the throat. Watch another person vomit. Seeing another person throw up can increase your likelihood to vomit. While it's difficult to spontaneously will...

Summary in Russian:

Найдите, где сделать дело. Убедитесь, что рвота действительно неизбежна. Постарайтесь предотвратить тошноту и рвоту, пока не стало слишком поздно. Дождитесь, пока вас вырвет, или сами вызовите рвоту. Постарайтесь попасть в цель. Попейте.


Article in English: If you're away from home and need to access files on your PC, just head to any available PC where you are located. Open a web browser and go to OneDrive's website. Any PC will do, and there's no need to install the OneDrive desktop application on this other PC. Find the “Sign In” button and click on it. Use your OneDrive account or Microsoft account to sign in.

Summary in Russian:

Перейдите на веб-сайт OneDrive. Войдите.


Article in English: If you're away from home when you get stuck in hail, you can place your floor mats over your car windows. They probably won’t cover your entire windshield or back window, but they can offer some coverage. Place the floor mats on your windows with the fabric side facing up. This way the feet or grippers on the bottom of the mat will be on the window, and the mats won't slide around as much in high winds. You can find car covers at most auto supply stores and some grocery stores with automotive sections. You’ll need to know the make, model, and year of your car, because most car covers are specific to those classifications. Blankets or tarps can shield the car and absorb the impact of the hail, which can help prevent cracked class, dented metal, or chipped paint. Drape the blankets over the top of your car, from the back window all the way over the windshield. If you can, you should also hang blankets down the side to protect your smaller side windows, too.  The more blankets you can use, the better. You should have at least one layer of blankets covering your whole car, but if you can double or triple up the blankets, it will give your car more protection. If you’re short on blankets, cover your windows first. Duct tape the blankets at the bottom of your car. It shouldn’t damage your paint, but you might have a sticky residue after you remove the tape.

Summary in Russian:

Если у вас нет чехла или одеял, накройте лобовое стекло ковриками для пола. Используйте чехол для автомобиля. Если у вас нет чехла, накройте автомобиль одеялами или брезентом.


Article in English: If you're being charged by a lion, you'll be extremely frightened.  Do everything you can not to panic. Staying calm and thinking straight can help save your life. Knowing what to expect can help you stay calm. For example, know that the lion is going to growl while they charge. This can shake the ground beneath you but know this is normal for a lion attack. Stand your ground. You need to take charge of the situation and show the lion that you're a threat. Turn so that you're side-on-side with the lion while clapping your hands, shouting, and waving your arms. This will make you appear bigger and more threatening to the lion. Lion behaviors differ from region to region. The biggest tourist attractions have lions that are more habituated to vehicles and therefore less afraid of humans. However, many lions with early encounters of humans will perform mock charges. Making yourself appear threatening will make them turn away. Do not turn your back. Keep flailing your arms and showing, but slowly step away sideways. If you run, the lion may sense your fear and chase after you. Remain threatening to the lion while you retreat. Avoid retreating to a thicket (such as a forest). Instead, retreat to an open area. The lion may charge you again while you're trying to retreat. If this happens, shout as loudly as possible and raise your hands again. Truly yell from the depths of your stomach. This time, when it turns away, stop the aggression. Turn sideways and walk away. This can help avoid a fight.

Summary in Russian:

Не паникуйте. Не убегайте. Медленно отступайте. Будьте наготове.