Article in English: The placement of the hooks depends on the orientation of your rug. Determine which edge of the rug will be the top. The hooks should be made with strong fabrics, such as heavy cotton, linen, or cotton twill rug binding. Cut the fabric into rectangles. The width should be about 2/3 wider than the width of your rod.  To find the length of the hooks, wrap the fabric around the rod. Press the fabric snugly around the rod with your finger. There should be an inch or two between the top of the hook and where the fabric fits snugly against the rod. Fold the pieces of fabric vertically into thirds. This is the hook for the rod, so the rod should be able to slide in easily. At this stage, the hook will be loose around the rod. Now that the rod is in the hooks, press the fabric snug around the rod. Mark this line on the hook with a pen or marker. These locations will be where the hooks are sewn into the rug. Make sure to place them close enough together that the rug is adequately supported on the wall. Use straight pins to hold the hooks into place on the rug until you sew it into the rug. Make sure to only sew into the back of the rug, so that the stitch doesn't show on the front of the rug. The hook should be towards the top of the rug, while the sewn edge should be towards the interior of the rug. When the rug hangs, the hook should not be folded over itself. One by one, slide the rod into the newly sewn hooks. The rod should easily fit into the pockets, though they may be snug. Most rods come with mounting hardware that can be attached to the wall with a couple of screws. Determine where you want the rug to be hung in the room before you place the hooks.  Measure the length of the rod on the back of your rug. You want the rod to be mounted at each end. Mark the placement of one of the rug mounts. Use a tape measure to measure the length of the rug you found earlier. Mark that location on the wall. Before drilling the mounts into the wall, use a level to make sure the two hooks are even. If your mount attaches to...

Summary in Russian:

Решите, какой стороной вверх будет висеть ковер. Сделайте петли из ткани. Сложите кусочки ткани пополам горизонтально и сшейте края. Отметьте места для петель с задней части ковра. Вручную пришейте петли. Вставьте планку в петли. Закрепите на стене болты от планки. Повесьте ковер.


Article in English: The plank exercise is one of the most reliable, deceptively simple ways to give great definition to your abs. All you need is a flat surface, a little bit of time, and some serious gumption as you feel the burn.  Get down in the prone position. The tips of your toes and your forearms — from the bottom of your elbow to your balled-up fist — should be the only parts of your body touching the floor.  Make sure your weight is supported by your toes and your forearms. Keep your body as straight as possible at all times. Hold this position as long as you can. To increase difficulty, an arm or leg can be raised. Place one foot on top of the other to also increase difficulty. Another great ab-builder is leg raises. You'll be able to feel how effective this exercise is as soon as you get into starting position.  To get into starting position, lie down flat on a matted floor, your head, back and legs completely even with the floor. Shift your hands underneath your glutes. Gently lift your feet an inch or so above the ground, so that they are just barely hovering above, and are parallel to the ground. Keep this position until you start to feel a burn in your abs. Slowly lift your outstretched legs, with your knees bent a touch until they make a 90-degree angle to the floor. Your body should form an "L" shape. When your legs have reached the 90-degree angle, lift your hips up off the floor with the bottoms of your feet facing the ceiling and contract your abs for a second. Gradually lower your legs back down to the starting position, exhale, and repeat. Crunches are another great way to get abs quickly and effectively, and there are tons of variations on crunches. Basic crunches require you to lie down on a matted floor, with your back flat to the ground and your knees bent at a 60-degree angle. With your hands near your temples, or crossed on your chest, lift your shoulder blades off the ground a small bit and feel the "crunch" in your abs. Exhale and go back down to the ground. Repeat.  Try the hands overhead crunch....

Summary in Russian:

Делайте упражнение «планка». Выполняйте подъемы ног. Делайте скручивания, или кранчи. Поднимайте свой вес. Занимайтесь кардиотренировками как можно чаще. Для начала качайте пресс 3 раза в неделю по 20–30 минут.


Article in English: The plant proteins available as protein powders are generally complete proteins. Some are gluten free and all can be considered vegan. They have lower protein content than animal sources, but still have many benefits. Plant protein powders usually require more processing and tend to be more expensive than animal protein powders. Soy-based protein powders are the most widely used plant-based protein. This protein powder is generally recommended for women, as soy contains phytoestrogen, a plant sterol that can mimic the hormone estrogen. Phytoestrogen can decrease the ability of the hormone lipase to break down body fat. In the past, soy was thought to aggravate breast cancer, but new studies are showing that it may actually help to shrink tumors.  Soy protein comes very close to animal protein in protein content and quality. It has a PDCAAS value of 0.92 to 0.99. Studies have shown that soy protein lowers LDL cholesterol and affects fat metabolism. Soy protein also promotes satiety, which can help to keep you fuller for longer, so that you lose weight. There have been limited studies showing soy protein having positive effects on cognitive function. In fact, hemp is considered a complete protein, as it contains all 20 essential amino acids. It is considered a good protein powder for people hoping to lose weight because it is high in fiber, which can help to fill you up and keep you fuller for longer. Hemp also contains phytoestrogen like soy.  Hemp protein is usually sold in blends with other proteins and is not widely available. It is a relatively expensive protein powder to use. Flaxseed is not a protein powder, but does contain high amounts of protein and can be used as a protein powder or with other protein powders. It is high in fiber and contains essential omega fatty acids, including omega 3’s. The protein content and quality can vary with flaxseed. It is gluten free. Flaxseed powder is sold in most grocery stores. Brown rice powder is gluten free and easy to digest. It contains many of the essential...

Summary in Russian:

Растительные белки, как и сделанные из них белковые порошки, являются полноценными протеинами. Протеиновый порошок на основе сои полезен для общего здоровья. Выбирайте конопляный протеин, если вам нужен высококачественный вегетарианский белок, богатый клетчаткой. Покупайте порошок на основе льняного семени, если вам необходимо повысить уровень содержания в организме белка и омеги-3-ненасыщенных жирных кислот. Потребляйте протеиновый порошок из коричневого риса, если у вас есть проблемы с желудочно-кишечным трактом, но вам тем не менее необходим качественный белковый порошок. Выбирайте порошок на основе горохового белка, если вам важно ощущение сытости.


Article in English: The platform shown in the illustrations is about 18 inches (45.7cm) wide and 24 inches (60cm) long, but you can modify the size easily to fit your needs. Then scribe a circle on them, and cut them out with a jigsaw or bandsaw. Drill a 1/2 inch (1.2cm) hole in the center of each for the mounting bolts (described later).

Summary in Russian:

Сделайте базовую платформу тележки. Изготовьте четыре колеса.


Article in English: The player in the small blind should receive the first card. This will be the player to your immediate left; they should place a bet equivalent to half of that round’s full bet. Go around the table allowing every player to raise (by the amount of the big blind or more), call (match the current bet), or fold (give up for the round). Moving clockwise from the player in the small blind, bets will be made until every player has folded, put in their chips, or matched the amount of other players combined. . After every player has paid a blind or made an ante, as required by the rules by which you are playing, deal three shared cards to each player, beginning with a player to your left and ending with yourself. A second betting round will follow. Texas Hold’em is a game in which the incomplete, hidden hand of players is combined with face-up cards that are shared. This first shared card is known as the turn. A third round of betting will ensue, moving clockwise from your left. This is known as the river. A fourth round of betting and a showdown will follow. The best 5-card hand that can be made from the 2 cards in a player’s hand and the 5 on the table is the winner.

Summary in Russian:

Раздайте каждому игроку по две карты рубашкой верх. Следите за ставками, сделанными на префлопе. Раздайте флоп Раздайте одну общую карту. Раздайте последнюю общую карту. Скажите игрокам раскрыть свои карты.


Article in English: The player who chose the letter closest to “A” gets to play the first word. The word must use at least two tiles and it must be placed across the star square in the center of the board. The word can be laid out in a vertical or horizontal fashion, but it cannot be diagonal. When calculating the first word score, keep in mind that the player who places the first word gets to double his or her total score because the star counts as a Premium Square with a double word bonus. For example, if the total value of the first word played was 8, then the player would receive a score of 16. After you have put down a word, make sure that you count up your points. Add up the points on the lower right corner of each of the tiles you laid down. If you placed a tile on a Premium Square, adjust your score as indicated by the Premium Square. For example, if you place a word over a square that says “Double Word” on it, then you should double the total value of your word. If you place a tile over a square that says “Double Letter”, then you should double the value of that letter tile only when you calculate your score. After each of your turns, you will need to draw as many new tiles as you just played. For example, if you played three of your tiles to form a word during your turn, then you need to draw three new tiles at the end of your turn. Place these new tiles on your rack and pass the bag to the next player. On your next turn, you will have to add onto the words that your opponents have just played. That means that you cannot just create a freestanding word on the board, all of the tiles must be connected. As you build onto the words that your opponents have played, make sure that you consider all of the connected tiles. Your addition to the board must create at least one new word, but if you connect to other tiles, from other directions, then you need to make sure that you are creating valid words with these connections. It is a good idea to consider multiple plays during each of your turns and to go with the play that...

Summary in Russian:

Составьте на игровом поле первое слово. Подсчитайте очки. Вытяните недостающие косточки с буквами. Стройте новые слова, опираясь на уже выложенные. Используйте свои кости с буквами таким образом, чтобы набрать наибольшее количество очков за ход. Оспаривайте слова других игроков. Обменивайте косточки с буквами, которые вам не нужны.


Article in English: The player who has the white pieces always starts a game of chess. Choose any one of your pieces that is able to move and put it in its new space. After the player with the white piece takes their turn, play alternates to the player with the black pieces.  If you’re playing multiple games in a row, alternate who starts with the white pieces to keep the games fair. The player with the white pieces has a slight advantage since they get to make the opening move. Aim to take control of the 4 center squares; d4, e4, d5, and e5; early in the game since they over the most mobility and power for your pieces. Capturing pieces means landing on the same space as an opponent’s piece and removing them from the game. Try to capture your opponent’s stronger pieces, like their queen, rooks, and bishops to make their turns less powerful.  Pawns cannot capture pieces directly in front of them like other pieces do. Instead, pawns can only capture pieces that are 1 space diagonally in front of them. You cannot capture your opponent’s king. However, to win the game you need to set up your pieces so they would be able to capture the king. Move one of your pieces so it can potentially capture your opponent's king during your next turn. When you put your opponent in check, say “check” out loud so your opponent knows. Your opponent must get out of check during their next turn either by moving their king, blocking your piece, or capturing your piece.  The king can capture the enemy piece only if it’s not in check after the capture. If you’re in check, you must do something to protect your king or else you forfeit the game. Checkmate occurs if you put your opponent’s king in check and they’re unable to make a move to protect it. When this happens, say “checkmate” out loud to declare the end of the game. Let your opponent double check if they can make a move before declaring yourself the winner! Games may also end in a draw if neither player can force a checkmate, such as if the kings are the only pieces left on the board.

Summary in Russian:

Первый ход делают белые. Бейте фигуры соперника и при этом ставьте свои фигуры на занимаемые ими поля. Поставьте шах королю соперника. Чтобы завершить партию, поставьте мат королю соперника.


Article in English: The pocket is the space between two pins that you want to target with the ball. If you're right-handed, the pocket is the space between the number 1 pin (the foremost pin) and the number 3 pin (the pin just behind and to the right of number 1). If you're left-handed, your pocket is between the number 1 and number 2 pin (the pin just behind and to the left of number 1). The style of grip that you use can determine the intensity of the ball's hook--in other words, at what angle the ball enters the pocket. Remember that the greater the angle, the better your scoring potential.  A "relaxed" grip is more likely to produce a straighter roll, and thus a minimal hook. In this grip, the hand is flexed back at the wrist, so that as you pass into the forward swing it is on top of the ball. For a "strong" grip, the hand bends forward, as if to cradle the ball between your palm and inner wrist. If seen from the side, the angle from your forearm to your thumb should appear to be 90 degrees. This grip can provide a greater amount of spin, and from that a greater hook. A "firm" grip is an intermediate form that results in a moderate hook. In this grip the wrist neither bends nor flexes, creating a continuous line from your forearm through your hand. As you face the lane, imagine its boards grouped into three sections: outside left (towards the left gutter), middle, and outside right (towards the right gutter). Keeping in mind the strength of your grip and the anticipated amount of hook it will produce, decide which board(s) your sliding forward foot should align with.  Relaxed grip: The ball should travel straight down the lane into the pocket, so if you're right-handed, your stance should be in the outside right, and lefties in the outside left. Firm grip: Your stance should be in the middle, so the ball curves moderately (either left or right) and enters your target pocket. Strong grip: You want to allow plenty of room for the ball's hook to curve around and enter the pocket. If you're right-handed, you should be on the...

Summary in Russian:

Определите свою цель. Возьмите шар для боулинга. Определите, где вам нужно стать, основываясь на своей цели и хватке. Перед началом подумайте о том, как вы будете подходить или подбегать к дорожке. Делая мах назад, выпрямите руку и запястье. Отпустите шар, когда он будет проходить над шнурками и пальцами переднего кеда. В первую очередь отпускайте большой палец. В тот момент, когда вы будете отпускать шар, слегка поверните руку в запястье. Делайте полный мах рукой. Делайте поправки, исходя из результатов.


Article in English: The pods will appear within 2 months of pollination, but they take 6-9 months to mature. During this time, care for the plant as you normally would. Then, when the pods, normally green, are just starting to turn yellow, carefully pluck them off the plant. Heat a pot of water to 158 °F (70 °C). Submerge the beans for 2-5 minutes, then carefully remove them. This kills any germs or bacteria, and also prepares the beans for curing. After blanching the beans, transfer them to a box lined with a blanket. A bamboo box and woolen blankets are best, but you can use whatever you have on hand. Allow the beans to “sweat” inside the blankets and box for 36-48 hours before removing them. The beans will sweat out moisture due to the heat, helping them to dry out. Spread your beans on trays and place them in direct sunlight for 3 hours each day. Then, fold them in a cloth or blanket and put them in a box to allow them to sweat overnight. Repeat the process of drying and sweating each day until the pods turn a deep brown. To further remove moisture from the beans, they should be allowed to air dry fully. Hang them up or spread them out on trays in a drying room. Keep the room at 95 °F (35 °C) and 70% humidity for best results. The beans are done drying when they have a soft, leathery texture and lots of length-wise wrinkles.

Summary in Russian:

Соберите стручки, когда они начнут желтеть у основания. Бланшируйте стручки 2–5 минут в воде при температуре 70 °C. Подсушите стручки в выстеленной тканью коробке в течение 36–48 часов. В течение 7–14 дней попеременно сушите стручки на солнце и в выстеленной одеялом коробке. Сушите стручки в течение 8–20 дней на воздухе при температуре 35 °C и влажности 70%.


Article in English: The point is to create a focal point in your outfit and then build around that.  Hip/hop and rap looks feature items that are bold and will stand out. For bottoms, choose skinny jeans or leggings in denim or a bright color. For hip/hop fashion, jeans that are ripped are very popular. For shirts, choose a form fitted and tight graphic t-shirt in a bright color. Bright pink, orange, blue, and purple are fashionable colors in hip/hop. Tank tops in bright colors or flashy prints are also very popular. Jewel tones are featured by many hip/hop artists. You can also wear a flashy jacket. Gold or chrome leather jackets are often worn over fitted shirts or dresses. Play down other parts of your outfit to get parts of it to stand out. Chrome and jewelry with diamonds or rhinestones is key for a hip/hop look.   Many of the most popular female hip/hop artists wear large gold hoop earrings. Wear necklaces with large pendants that are covered in jewels or studs. If you choose to wear a hat, choose a hat in a bright color with studs or rhinestones. Wear designer sunglasses. Stunner shades or other styles in bright or shiny colors are key elements of a hip/hop look. Wear the right footwear. High top sneakers in bright colors in brands such as Adidas or Jordans are the most popular look in hip/hop right now.   You can also wear strappy high heels in a bright or shiny color. However, at a concert you will be standing and dancing, so flat shoes might be more practical. You are going to need a bold face and hair style in order to match your bold outfit.  Wear thick liner on the top of your lash line and bright smokey eye shadow. Wear lipstick in a bright matte color. Artists like Nicki Minaj often wear bright pink or purple matte lipstick. Use blush to wake up your look. Hair should be voluminous--in either a teased ponytail, a high bun or over-pumped hair. Brightly colored hair in pink, purple, or bleach blond is very fashionable in hip/hop.

Summary in Russian:

Начните со смелого, яркого предмета одежды. Дополните броскими аксессуарами. Сделайте смелую прическу и макияж.


Article in English: The point of a relationship is not to change yourself for another person, but to let the other person love you for who you are. This can be tough as a teenager, as you will be faced with strong pressure to change who you are, which can be easy to do when you aren’t really sure yourself. If something is important to you, let your partner know. If she really cares, she’ll support you or learn to live with it. While your relationship is certainly very special to you, don’t let it be the only thing in your life. Make time to hang out with your friends and try new things. Don’t always skip out on things because you are trying to make time for a phone call. If your relationship is really important, your boyfriend will understand. Remember that this means letting your significant other have their own life too. You can’t expect him to listen to you going out all the time, then get jealous if he does the same thing. Make sure your friends know that you are in a relationship. Mentioning from time to time about what your boyfriend is up to, and what you think about it, can be enough. You would talk about your relationship if you two were in the same place. Why would this be different?  This also helps you remember your significant other, and can keep him in your thoughts even when you aren’t talking to him.  Your friends may also notice if things aren’t going well in your relationship, like your tone changes when you talk about him, or you just don’t mention him as often. They may notice trouble before you do, and can help you resolve it. As a teenager, relationships can be tough because you don’t always know what you want out of them. Your goals might even change as you go through the relationship, and decide certain things you want or don’t want from it. Make sure your significant other knows when things have changed. It is only fair that both of you are on the same page. Otherwise, it can be a nasty surprise if you spring it on him when you meet again after a long time apart.

Summary in Russian:

Искренне говорите о своих ценностях. Научитесь планировать свое время. Рассказывайте о своих отношениях друзьям. Думайте о своих целях.


Article in English: The point of sharing your point of view is to find a solution to a problem. If you and your parents are routinely misunderstanding each other, work to find a mutually beneficial solution.  Look for a way to smooth out miscommunications as they occur. For example, maybe your parents feel you're on your phone too much. Your parents come from a generation that primarily communicates through phone calls and face-to-face interactions. They may not understand the function of social media and text messaging on modern relationships. Try to say something to your parents like, "The next time you see me on the phone, think about my age. My whole life, text and the Internet have been how I communicate with friends. It may seem petty, but it's really no different than when you and Dad phone old classmates." You should also be willing to compromise. While they want you to have a healthy social life, maybe when you're on your phone at dinner or family events, your parents feel like you're not enjoying their company. You could request they not give you a hard time about using your phone during your own downtime. However, you could agree to lessen phone time at the dinner table or when you're all hanging out. Change does not happen overnight. It may take your parents time to hear and understand you after you explain your perspective to them. Do not expect them to change overnight.  Forgive your parents for small mistakes. Maybe they agreed to ask less questions about your social life, as you've proven yourself trustworthy. However, they may still pry on occasion. Try to let go of the fact your mom asked three questions in a row about your friend Jane's new boyfriend.  Remind your parents, respectfully, when they're forgetting your point of view. If your mom asks you why you've been on your phone for an hour, say something like, "Mom, sorry, but we talked about this. I spend a lot of time talking to my friends through my phone. You know I'm just texting Sophie. You don't need to ask." While you may want your parents to...

Summary in Russian:

Постарайтесь найти решение, которое устроит всех. Наберитесь терпения. Смиритесь с правилами и обязанностями. Регулярно разговаривайте с родителями. Подумайте об общении с родителями в целом.


Article in English: The point of this kit is so you can grab needed supplies whenever you leave the house. You never know when you'll run across a reference source, be inspired, or, more importantly, be able to grab a few extra moments to work on a bit of your novel. For your "On the Go" Kit, you'll need to place the following inside of a tote bag or briefcase:  Paperback dictionary Spiral notebooks Tape recorder and peripherals Various office supplies (pens, pencils, erasers, etc.) Small calendar

Summary in Russian:

Создайте набор для  "выходов".


Article in English: The point will not be on the given line, and can be above or below it. Think of this point as one vertex of a rhombus. Since opposite sides of a rhombus are parallel, by drawing a rhombus we can construct a parallel line.   If the line and point are not already labeled, you might want to label them to easily keep track of the steps. For example, you might have line m{\displaystyle m} and point A{\displaystyle A}. To do this, set the compass tip on the given point and draw an arc that intersects the given line at some point. Do not change the width of the compass.  It does not matter how wide you set the compass, as long as it can intersect the given line. Make sure the arc reaches above the given point and intersects the given line. For example, you should set the compass tip at point A{\displaystyle A} and create an arc that intersects line m{\displaystyle m} at point B{\displaystyle B}. Using the same compass width, set the compass tip at the second vertex, and draw an arc that intersects the given line at a new point. Do not change the width of the compass.  The arc only has to be long enough to show where it intersects the given line. For example, you should set the compass tip at point B{\displaystyle B} and create an arc that intersects line m{\displaystyle m} at point C{\displaystyle C}. Using the same compass width, set the compass at the third vertex, and draw an arc that intersects the first arc you drew (through the second vertex).  The arc only has to be long enough to show where it intersects the first arc. For example, you should set the compass tip at point C{\displaystyle C} and create an arc that intersects the first arc at point D{\displaystyle D}. This line will pass through the given point and be parallel to the given line, as the two lines form two opposite sides of a rhombus. For example, a line drawn through point A{\displaystyle A} and point D{\displaystyle D} will be parallel to line m{\displaystyle m}.

Summary in Russian:

Обозначьте данную прямую и данную точку. Найдите вторую вершину ромба. Найдите третью вершину ромба. Найдите четвертую вершину ромба. Проведите прямую через первую и четвертую вершины ромба.


Article in English: The police can arrest someone during a traffic stop when: the police officer personally saw the person commit a crime or the police officer has probable cause to arrest. When a police officer has a “reasonable belief, based on facts and circumstances, that a person has committed or is about to commit a crime, the officer may arrest that person.”  For example, if you're driving a car erratically and breaking traffic laws, the police officer may administer a breathalyzer test. If he determines that you have been drinking, the officer may arrest you. Or if the officer sees drugs in your car when he pulls you over, he will have probable cause to arrest you. Confirm that you are being arrested. Ask them if you are free to go. If they say no, then ask them what you are being arrested for. After this, you want to stop talking. If you are arrested, the police can do the following things simply because they have arrested you:  Search your body and clothing. Search your belongings. Search your vehicle if you were in it at the time they stopped you. Ask you to perform a test, such as a field sobriety test. Ask you questions. Note that you do not have to answer and you have the right to remain silent. If this happens to you, stay calm and cooperate with the police officer the best you can. Police are required to read you what are known as your “Miranda rights” before they question you after an arrest. This informs you of your right to remain silent when you are being questioned, if not anything you say “can and will be used against you.” The police cannot threaten you or force you in any other way to talk to them or give them any sort of statement. If this happens to you, tell your attorney immediately.  If the police start to ask you a lot of questions and you believe that you will be arrested (you will probably have a pretty good idea), it is best to stop talking. If you are going to be arrested - zip it. Anything you say before you have been arrested can be used against you. If police interrogate you without giving...

Summary in Russian:

Знайте, когда вы можете быть арестованы. Знайте, что разрешено делать полиции во время и после ареста. Знайте ваши права.


Article in English: The polygon can have any number of sides and can be regular or irregular. For example, you might want to find the sum of the interior angles of a hexagon, so you would draw a six-sided shape. Label this vertex A. A vertex is a point where two sides of a polygon meet. The lines should not cross. You should create a number of triangles.  You do not have to draw lines to the adjacent vertices, since they are already connected by a side. For example, for a hexagon you should draw three lines, dividing the shape into 4 triangles. Since there are 180 degrees in a triangle, by multiplying the number of triangles in your polygon by 180, you can find the sum of the interior angles of your polygon. For example, since you divided your hexagon into 4 triangles, you would calculate 4×180=720{\displaystyle 4\times 180=720} to find a total of 720 degrees in the interior of your polygon.

Summary in Russian:

Нарисуйте многоугольник, сумму углов которого нужно вычислить. Выберите любую вершину. Соедините точку А с определенными вершинами многоугольника. Умножьте число треугольников на 180.


Article in English: The positioning of your feet and legs is central to punching well, since punching involves your entire body. Position your feet a little wider than shoulder-width apart. Bend your knees a little so you'll be able to rotate toward your target with ease and throw your weight behind your punches.  If you're punching with your right hand, your right foot should be slightly set back with the heel lifted. If you're punching with your left hand, your left foot should be slightly set back with the heel lifted. As you punch, your feet will pivot in the direction of the punch. They should not leave the ground when you're throwing a power punch. If you lift your feet, you're taking some of your body weight out of the equation, and your punch won't be as strong. Your focus should never leave your target. Never close your eyes or look away; in order to aim correctly and execute the punch with power and precision, stay completely focused. Tuck in your chin a bit so that when you punch, your chin is protected by your punching arm. As you begin your punch, rotate your hips and torso toward your target. Try to position yourself so that the rotation is as complete as possible, even if you're very close to your target. Your punch will be stronger if you're able to rotate completely, rather than doing a smaller pivot. You should really feel the weight of your body going into the punch.  As you practice punching, pay attention to your hips. Spin them quickly and forcefully toward your target as though you were going to hit your target with your hips instead of your fist. This will help you generate the power you need for a strong, fast punch. As you rotate, you shouldn't need to lean forward or reach. If you have to reach to far to hit your target, you'll lose power. Keep your shoulders loose until you're ready to punch, then spring your arm forward so that you can easily reach the person you're punching. Keep your hand relaxed until your arm is in motion, then make a fist so that your punch has a hard impact.  When you make a...

Summary in Russian:

Примите правильную стойку. Не отводите глаза от цели. Генерируйте силу с помощью бедер и корпуса. Выбрасывайте руку вперед. Осуществляйте контакт и выдыхайте.


Article in English: The pot should be between six and eight inches (15 to 20 centimeters) in diameter. Desert roses do not mind being somewhat root-bound; in fact, they often grow better this way. You will need to re-pot the plant as it grows bigger, however.  Unglazed ceramic pots work best since the soil can dry out in between waterings. If using a clay pot, select one that is a little wider than necessary to provide the roots with extra room for expansion. Clay is more likely to crack with the pressure of expanding roots. A mix made of equal parts sharp sand and cactus potting soil works notably well. Avoid heavy soils that do not drain well, since desert roses prefer somewhat dry roots and can rot quickly if kept saturated. Sharp sand, also called silica sand or builder's sand, has sharp, jagged edges and looks similar to small-grain aquarium gravel. It is often used to prepare concrete, and you can usually find it in a home improvement store. Check the instructions provided on the label of the fertilizer for more precise measurements. The hole should be the same depth as the container currently holding the seedling. If being grown inside a thin plastic seedling tray, lightly squeeze the sides of the compartment until the seedling breaks free, soil and all. The seedling should be firmly fixed in place.

Summary in Russian:

Выберите горшок или контейнер среднего размера с одним или несколькими дренажными отверстиями. Заполните горшок хорошо проницаемым субстратом. Смешайте горсть медленнодействующего удобрения с субстратом. Сделайте углубление в почве. Осторожно достаньте саженец из контейнера. Опустите саженец в ямку и засыпьте её почвой.


Article in English: The pot should be big enough to accommodate your lobster tails. If you don’t have a steamer basket, you could use a small metal colander to keep the tails from being submerged in the water. The amount of water will vary based on how large the pot is, but aim to fill it a couple inches. The basket or colander should keep the lobster tails out of, but close to, the water. Then, cover the pot with the lid and bring the water to a boil on medium-high heat. Use sharp kitchen shears to cut the exoskeleton, or shell, of the lobster tail down the center. Avoid cutting the meat or cutting into the tail fan. Spread the shell apart with your hands, then pull or cut out the vein running down the middle. Remove the lid and carefully add the lobster tails to the steamer basket or on top of the colander. The size of the lobster tails dictates how long they should cook for.  Cook 3-6 oz. (85-170 g) tails for 4-6 minutes. Cook 6-7 oz. (170-198 g) tails for 6-8 minutes. Cook 8-10 oz. (227-283 g) tails for 8-10 minutes. Cook 10-16 oz. (283-454 g) tails for 9-11 minutes. Cook 16-20 oz. (454-567 g) tails for 10-12 minutes. Once the cooking time is up, remove the pot from the heat and turn off the burner. Carefully remove the lobster tails using tongs. Check to make sure the meat in the center of the tail is fully cooked—it should be an opaque, white color. If it’s not, steam them for another minute or 2. To make drawn butter, simply melt the butter over low heat. You can flavor it with lemon juice or salt and pepper, if desired. Then, dunk the lobster tail meat in the butter and enjoy!

Summary in Russian:

Возьмите кастрюлю с плотно прилегающей крышкой и разместите на ней паровую корзину. Залейте в кастрюлю холодную воду, так чтобы она покрывала дно на 5 сантиметров, и доведите ее до кипения. Разрежьте хвосты омара посередине и достаньте вену. Положите хвосты омара в паровую корзину и готовьте их 4–12 минут. Достаньте хвосты омара с помощью щипцов. Подайте хвосты омара с топленым маслом.


Article in English: The pot should be large enough to hold all 2 pounds of shrimp. Place it on the stove over medium high heat and bring it to a full boil. Add ½ a teaspoon of salt to pot with the shrimp. Cook the shrimp for just under 3 minutes, or until they turn bright pink. Cooking the shrimp before adding it to the lemon juice kills the bacteria the shrimp might contain. If your shrimp are fresh off the boat, you don't have to cook them first, but otherwise it's better to play it safe. At this point you may decide whether you want to serve the shrimp peeled or unpeeled. If you want to serve it peeled, let it cool for a few minutes, then  peel the shrimp and remove the veins. Otherwise, simply drain the cooked shrimp. When the onion-lemon mixture has been refrigerated for one hour, add the tomato juice, orange juice, mustard, cooked shrimp, diced cilantro, and olive oil to the large bowl. Use a spoon to mix the ingredients well. Add salt and pepper to taste. When it's finished, place the ceviche in a serving dish and serve immediately.

Summary in Russian:

Вскипятите большую кастрюлю воды. Добавьте креветки в кастрюлю. Снимите креветки с огня и слейте. Объедините ингредиенты севиче. Охладите севиче в течение одного часа. Готово.


Article in English: The pot size will limit how large your plumeria can grow. Your pot will also need drainage holes on the bottom so that water doesn’t pool on the bottom and rot your cutting.  Even if you plan on transplanting the plumeria outdoors, you should start the cutting in a pot indoors. Each plumeria cutting will need a separate pot. Look for a potting soil that is labeled as fast-draining online or at a gardening store. Thoroughly mix the perlite and potting soil together so that they are well incorporated. Fill the pot 1 inch (2.5 cm) from the brim to give the cutting enough medium to grow in and to prevent overflow when you water. Fast-draining potting mix will prevent mold and fungus from forming on your cutting. The water that you put in the pot should drain out of its drainage holes on the bottom. If the water doesn’t drain, you’ll need to use a lighter, more porous potting mixture. If you want, you can add 1 part vermiculite to the potting mixture to aid with drainage. While not necessary, root growth hormone will help initial roots grow from your cutting. You can purchase powdered rooting hormone online or at a gardening store. Dip the cut end of the cutting into a cup of water first, then dip it into the root growth hormone powder so that 1–2 inches (2.5–5.1 cm) of the cutting is covered in the powder. Dipping the cutting in water first will help the growth powder stick to your cutting. Push the cut end of the cutting into the soil in the center of the pot. Add more potting mix to the top of the soil to help hold the cutting in place. Pack the soil down around the cutting to make sure that it doesn't move or shift as the roots grow. Pushing the cutting 3–4 inches (7.6–10.2 cm) into the soil will give the roots enough room to grow. to support large cuttings. If your cutting is too large and falling over, you can use a stake to keep it straight in the pot. Plant a stake deep into the soil in the pot. Then, attach the stake to the cutting with wire or string. This will help hold the cutting in place as the roots...

Summary in Russian:

Приобретите для каждого черенка четырехлитровый или более объемный горшок. Заполните горшок двумя частями перлита и одной частью быстро дренируемой почвенной смеси. Полейте почву, чтобы увлажнить ее. Можно опустить черенок в гормон роста. Посадите черенок в почву в горшке на 7,5–10 сантиметров. Установите подпорки Разместите плюмерию в теплом месте и подождите, пока она пустит корни.


Article in English: The pot will need to be able to contain at least 4 quarts (4 liters) in order to cook the entire batch at once. Heat the oil over medium-high heat. Wait one or two minutes before continuing to allow the oil to heat up appropriately. Cook them for 5 to 10 minutes or until lightly browned. Stir frequently to promote even cooking and to reduce burning. Stir the new ingredients into the onions until evenly distributed. Allow the mixture to cook for another minute or two. Give the contents of the stockpot a good mix. Due to the large volume of tomatoes, it may take a few minutes of stirring before you see that the ingredients have mixed together evenly. Heat to a boil. Simmering the mixture for 15 to 30 minutes should be enough to break the tomatoes down and create a chunky sauce. You may need to simmer the sauce longer if you want something a little thinner, though. For a thinner sauce, allow the contents to simmer until the volume is reduced by one-third. For a thick, smooth sauce, simmer until the contents are reduced by one-half. After the sauce reaches your desired consistency, remove the pot from the heat.

Summary in Russian:

Разогрейте масло в большой кастрюле. Добавьте лук к горячему маслу. Добавьте чеснок, соль и перец. Добавьте помидоры, сахар и базилик. Уменьшите огонь, и пусть смесь помидоров кипит на медленном огне. Снимите с огня.


Article in English: The power in watts is the rate at which energy is generated or used. Many utility companies will bill you based on how many watts of energy you used. The watt is basically how much energy an appliance uses.   Rated watts are the amount of watts needed to keep an appliance running. For example, refrigerators usually require 500 watts to keep running. You may need to know the watts in your home if you are trying to become more energy efficient, add solar panels, or use a generator. Electrical power comes in AC and DC currents. AC means alternating current; the electrical current constantly reverses direction and is used often in homes and offices. DC means direct current, and it means the current only travels in one direction. You will find it in things like battery packs.  Surge watts means the amount of watts needed to get an appliance started by igniting its motor or compressor. For example, it might take 2,000 watts to start the motor and compressor of a refrigerator. Watts are a basic unit of power (electric, mechanical, or thermal). The reason watts matter is because you can improve energy efficiency if you understand them.  Lower your watts, and you will improve energy efficiency and save money. Here’s an example. Let's say you are buying a light bulb, and one is 100 watts and the other is 23 watts. If the 100 Watt bulb is cheaper, you might assume it’s the better purchase. However, over time, the 23 Watt bulb will save you money. Do simple subtraction to determine the watt difference. In this case, that is 77 watts (100-23). Utility companies will often charge you using kilowatts. To find out the number of kilowatts, take the number of watts divided by 1,000. Then take the number of kilowatts multiplied by your hours of usage. This is the kilowatt/hr. Then, take kilowatt/hr and multiply that number by the cost of your energy. This is your annual cost. For example, let’s say you have 10 lights. They are each 100 watts. 10 X 100 = 1,000 watts. 1,000 Watts divided by 1,000 = 1 kW. Let’s say you’ve used...

Summary in Russian:

Уясните важность вычисления мощности. Подумайте об энергоэффективности.


Article in English: The power is from the hips, just like it is in throwing a ball. Ensure your legs are in the correct positions, shoulder width apart.  Have someone test your stance by giving you push or two, to make sure you keep your balance. Ensure your blocking hand is in front, and your punching hand is at nesting against your hip. Start the rotation with your hips.  Your back leg is also adding to the force of the rotation. Come around quickly, leaving your fist palm facing up nested against your hip. Do not rise up, keep your head at the same height. Bring your fist around so that it faces down right before you connect.  Hit on the center line of your target.  Reverse punch using left hand or right hand should impact at the same place, in the center of the target. As you connect, lock your body for a moment as you tense up to make maximum force. Exhale or Kiai as you connect.

Summary in Russian:

Секрет эффективной Гьяку Зуки заключается в повороте бедра. Встаньте в переднюю стойку, Zenkutsu-Дачи. Поверните тело. Поверните руку и нанесите удар по цели. Вернитесь в изначальную позицию или повторите удар.


Article in English: The preferences file contains program defaults for Firefox, such as the starting home page, tab configuration and more. If your web browser is facing difficulties displaying web pages properly, you will be able to reset your preferences to the default settings. You will need to navigate to your profile’s folder. You can quickly access the folder under Troubleshooting Information. You can open this in one of two ways.  Click on the ☰ icon located in the top right of the browser window then click on the �>Troubleshooting Information. Activate the menu bar by right clicking an empty space in the window tabs at the top of the browser. Click on “Menu Bar” to reveal Firefox’s menu bar. Go to Help>Troubleshooting Information. Under the “Application Basics” click on Show Folder to open a file explorer window with your profile files open. Close all instances of Firefox. Locate the file named “prefs.js” and either rename the file or delete it. Delete or rename additional preference files such as “prefs.js.moztmp” or “user.js” as well. Firefox will automatically create a new preferences file for your profile.

Summary in Russian:

Откройте страницу «Информация для решения проблем». Откройте папку своего профиля. Удалите файл настроек. Запустите Firefox и закройте папку с файлами профиля.


Article in English: The pregnancy for your doe will last roughly thirty-one to thirty-three days. She doesn’t need any help with the birthing process, which usually happens at night or in the very early hours of the morning. This means you’ll likely wake up one morning to the new litter of kits. Immediately check to see if any of the kits did not survive the birth. You may have to draw the mother away with a treat to get access to the nest box to remove any of the dead kits.  You should also remove any placenta or afterbirth from the box. Don’t be afraid of handling the babies as the mother will already be accustomed to your scent. If the mother gave birth to any of the kits outside of the nesting box, then you’ll have to place them in the box. These kits will often be too cold and need warming. To do so safely, fill a hot water bottle with warm (not hot) water and place the bottle under the towel and bedding in the nesting box. The kits should not have direct contact with the bottle since this will likely be too warm. The doe will need constant access to food and water to eat at will while she’s nursing the kits. This is to ensure she produces enough milk to adequately feed the litter. Put out plenty of fresh food daily and check her water often, as she’ll drink more more than normal as well. Ensuring that she receives proper nutrition will also help reduce the possibility of the mother cannibalizing the kits. The doe’s natural instinct is to stay away from the nest most of the time, so don’t be alarmed if you don’t actually see her nursing, which will only happen once or twice a day. Instead, look for signs that she’s nursed. The babies will be warm and have round tummies from feeding. They’ll also be quiet instead of making mewling noises like a kitten if they’re well fed. If the babies are weak (barely respond to being handled), have sunken tummies, and have wrinkly skin (caused by dehydration), then the mother isn’t properly nursing them, and you should see your vet immediately.  If the mother set up the nesting...

Summary in Russian:

Проверьте состояние родившихся крольчат. При необходимости согрейте крольчат. Обеспечьте крольчихе постоянный доступ к корму и воде. Убедитесь в том, что крольчиха кормит крольчат. Немедленно обратитесь к ветеринару, если крольчиха не кормит крольчат. Содержите гнездовой ящик в чистоте. Постепенно переведите крольчат на употребление взрослых кормов. Начните приучать крольчат к рукам в возрасте восьми недель.


Article in English: The premise of the story is the underlying idea that drives your story. It is the foundation for the characters’ motivations, the setting, and the action.  One of the best ways to come up with a premise for a scary story is to think about what scares you or revolts you the most. Tap into your fears of losing family members, of being alone, of violence, of clowns, of demons, or even of killer squirrels. Your fear will then come across on the page and your experience or exploration of this fear will also grip the reader. Focus on creating a story that feels personally terrifying to you. The fear of the unknown is one of the most powerful devices for a good scary story. People fear what they don’t know. Think about different scenarios in which you might experience some of your greatest fears. Think too about how you would react if you were trapped or forced to confront these fears. Make a list of “what if” questions. For example, if you fear being trapped in an elevator, ask yourself, “What if I was stuck in an elevator with a dead person?” Or, “What if the elevator mirror was a door into an evil world?” Use the setting to limit or trap your characters in the story. Restrict your character’s movements so he is forced to confront his fear and then try to find a way out. Think about what kind of confined spaces scare you, such as a cellar, a coffin, or an abandoned town. Where you would you dread or fear being trapped in the most? Make sure to keep the climax of your story in mind as you develop the setting. Look at a normal, everyday situation like taking a walk in the park, preparing lunch, or visiting a friend. Then, add a terrifying or bizarre element. You could come across a severed ear during your walk, cut up a piece of fruit that turns into a finger or a tentacle. Or, add a twist to a familiar horror trope, like a vampire who enjoys cake instead of blood, or a man trapped in a dumpster rather than a coffin. Check out the local section of your newspaper or go online and scroll through the day’s articles....

Summary in Russian:

Составьте список того, что вы боитесь больше всего. К вашим страхам добавьте элемент «что если». Создайте атмосферу страха. Возьмите обычную ситуацию и превратите ее в нечто ужасное. Ищите сюжет истории в новостях.


Article in English: The preppy look is generally played down, so simple items are key. A busy outfit, or one with a lot of layers, will not blend well with the preppy style.  Go for clothing in solid colors or simple patterns. Pick items that are cut somewhat conservatively. Avoid revealing clothing. Do not over-layer or over accessorize. Stick to minor layering, like cardigans and blazers, over outfits with a variety of mismatched layers. When it comes to colors, you want to select colors that exemplify the preppy look. Preppy clothing tends to go for a classic palate made up of navies, whites, and crimsons. You can also incorporate colors such as burgundies, emerald greens, and deep browns.  You should not avoid bright colors altogether, however. Bright and bold primary colors can also work well, especially with items like dresses and skirts. Opt for a bright green or red top or white jeans.  Also, be conscientious about how you match colors. Pay attention to the color wheel and select complimentary colors when matching. For example, you can wear a red jacket over a green shirt. Preppy outfits are relatively simple in nature. They usually come down to a few classic clothing items that never really go out of style. If you want to look preppy, stock up on some basic essentials for your wardrobe.  Bright tunics, white jeans, a shift dress, and cardigans are several must have items that will stay in style long term. Polo shirts, navy suits, and oxford shirts are also classic preppy attire. Sweaters are another staple of the preppy look, especially for the cooler months. Go for argyle sweaters to really exemplify the preppy feel. Khakis are heavily associated with the preppy style. If you want to look preppy, stock up on some khaki pants for your wardrobe. These match with most outfits and rarely go out of style. A few solid pairs of well-fitted khaki pants can be an excellent addition to a preppy wardrobe. Khaki pants can be both formal and informal, so get a pair of each. You can wear khaki pants to a casual hangout with friends...

Summary in Russian:

Одевайтесь просто. Выбирайте правильные цвета. Отдавайте предпочтение классическим предметам одежды. Включайте в свой гардероб предметы одежды цвета хаки. Подбирайте одежду с соответствующими стилю узорами. Носите рубашки с воротниками. Подберите подходящую обувь.


Article in English: The present perfect subjunctive is reserved for descriptions of any action that one doubts has been done at any point in the past.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "I doubt that she has done her homework," Dudo que ella haya hecho su tarea.  yo: haya hecho tú: hayashecho él/ella/usted: haya hecho nosotros/-as: hayamos hecho vosotros/-as: hayáis hecho ellos/ellas/ustedes: hayan hecho Save the past perfect subjunctive when discussing an action that one doubts or denies had been done at a fixed point in the past.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "I doubt that they had done their homework," Dudo que ellos hubieran hecho su tarea.  yo: hubiera hecho tú: hubieras hecho él/ella/usted: hubiera hecho nosotros/-as: hubiéramos hecho vosotros/-as: hubierais hecho ellos/ellas/ustedes: hubieran hecho Use the future perfect subjunctive to discuss an action that one doubts will have been done.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "I doubt that I would have done my homework if class ended late," Dudo que hubiere hecho mi tarea si la clase terminó tarde.  yo: hubiere hecho tú: hubieres hecho él/ella/usted: hubiere hecho nosotros/-as: hubiéremos hecho vosotros/-as: hubiereis hecho ellos/ellas/ustedes: hubieren hecho

Summary in Russian:

Спряжение глагола  hacer в прошедшем завершенном времени сослагательного наклонения. Спряжение глагола в прошедшем завершенном времени сослагательного наклонения (Pasado Perfecto de Subjuntivo). Спряжение глагола  hacer в будущем завершенном времени сослагательного наклонения (Futuro Perfecto de Subjuntivo).


Article in English: The present value of the bond's principal tells you its current worth based on the current market interest rate.  For this calculation, you need to know the current market interest rate.  Also, you need to know the length of time until the bond expires and the number of interest payments per year.  For example, suppose ABC Company issues 5-year, $500,000, 10% bonds.  Interest is paid semi-annually.  The current market interest rate is 12 percent. In this example, the current market interest rate is 12 percent. The length of time until the bond expires is 5 years. Divide the annual current market interest rate by the number of interest payments per year.  Using the example above, the annual market interest rate is 12 percent.  Interest payments are paid semi-annually, or twice per year.  The market rate per period is 6 percent (.12/2=.06){\displaystyle (.12/2=.06)}. Multiply the number of interest payments per year by the number of years until the bond reaches maturity.  This tells you how many interest payments will be made over the life of the bond.  In the above example, interest is paid out semi-annually, or twice per year.  The number of years until maturity is five.  The total number of interest payments is 5∗2=10{\displaystyle 5*2=10}. This is used to calculate the present value of the bond based on the current market interest rate.  The formula for PVIF is 1/(1+r)n{\displaystyle 1/(1+r)^{n}}.  In this formula, “r” is the interest rate per period.  Also, “n” is the total number of interest payments.  PVIF = 1/(1+.06)10=0.5584{\displaystyle 1/(1+.06)^{10}=0.5584}  Present value of the principal = principal * PVIF $500,000∗0.5584=$279,200{\displaystyle \$500,000*0.5584=\$279,200}

Summary in Russian:

Найдите нужную информацию. Вычислите текущую рыночную процентную ставку за один период платежей. Вычислите общее количество купонных платежей. Вычислите коэффициент приведения (PVIF).


Article in English: The pressure immobilization technique is thought to hinder the movement of venom from the bite site into the circulation.  Make plans to reach medical personnel while treating the bite wound.  Some research has shown that very little venom reaches the bloodstream if pressure is applied over the bite and the limb is immobilized, but this is still unproven.  Go to places known to have poisonous snakes with at least three people.  One can call or go for help while another treats the bite wounds. Keep the person and the injured limb as still as possible.  Do not promote movement of the venom into the bloodstream. Let venom be evacuated from wound.  Letting the wound bleed while keeping it still will help to keep the venom out of the circulatory system. During this expulsion phase, try to keep the limb lower than the heart to encourage the blood to expel the venom, rather than take it into the body. Use a flexible material like ace bandages or pantyhose, if available.  Improvise and create a bandage by cutting or tearing something soft, like clothing or towels, into strips. Continue up the limb to cover the area of the bite, at minimum.  Go up the limb as far as possible.  Let only the amount of bandages limit you.  Start wrapping on the foot and cross the knee for bites anywhere on the leg.  Start wrapping at the fingers and cross the elbow for bites anywhere on the arm.  Bites located on the very upper arm and thigh will be challenging to cover; you may have treat them like they are on the torso.  This upward wrapping may squeeze a little venom towards the circulation.  But it will be more comfortable and the injured person will tolerate it longer.  The pressure dressing should be as tight as you would apply on a sprained ankle. Take care to cross the joint to maximize the restriction of movement.  Do not allow the victim to move the limb to help apply the splint. Use any rigid object such as a branch, a tool with a handle, or rolled up newspaper.  Wrap these objects with the same soft and flexible materials...

Summary in Russian:

Прежде всего следует усадить или уложить потерпевшего, а затем наложить на укушенную конечность давящую повязку. Оставьте на месте одежду пострадавшего. Подождите 15-30 секунд, пока из места укуса вытечет кровь. Найдите мягкий и гибкий материал для давящей повязки. Наложите давящую повязку на конечность, продвигаясь снизу вверх. Зафиксируйте укушенную конечность с помощью шины. Проверьте пульс в перевязанной конечности. По возможности держите укушенную конечность на уровне сердца пострадавшего. При змеиных укусах в туловище, голову или шею следует действовать по-другому. Следует как можно скорее начать давать пострадавшему антитоксин против змеиного яда. Поддерживайте потерпевшего.


Article in English: The priest will give you a "Go in peace to love and serve the Lord," or something very similar. Smile, thank him, walk out, and be excited! Your sins have been forgiven and you have a clean slate to work with. You're that much closer to God. Can you feel it? Now what are you going to do with your fresh start? If you forgot a sin you wished to mention, don't fret. God knows of your intentions and it has been forgiven along with the others. However, you may want to mention it next time. Or it could fester and turn into some unnecessary guilt! Many often choose to return to their pew and resume prayer, offering a silent thanks to God. And if your penance was a select number of certain prayers, there's no better time than now to channel God. So feel free to return to your seat and bookend your reconciliation with prayer. Many reflect on their experiences and how they can avoid the sins in the future. When's the next time you plan on confessing? What can you do in the meantime to find inspiration to live in His image? Harden your resolve now to try to live as He intended. Whatever the priest suggested you do for penance is best completed as soon as possible. Whether that's in the pew or a conversation you need to have with a loved one, seek to fulfill His desires as soon as possible. You'll feel so relieved when all is said and done! Upon completion of your penance, you may want to take a moment to thank God and revel in your absolution. Think about how much God loves you and how wonderful it is to be a part of His glory. Not everyone is so lucky! It is not expected that you never sin again. God knows that's ridiculous! It's only expected that you seek to avoid the situations that lead you to sin. It's also not wise to view confession as an excuse to sin! No, no, no. Confession is just a part of bringing humanity a bit closer to God, imperfections and all. All He wants is for you to do your best. As you go about the next days and weeks, keep in mind God's part in your life and how you can strive to live as He...

Summary in Russian:

Покиньте исповедальню с чувством облегчения. Если желаете, вернитесь на свое место. Завершите свое искупление. Пообещайте себе оставаться с Богом.


Article in English: The primary cause of a dry nose and throat is a lack of moisture. Using a humidifier may solve the problem. Humidifiers are available as attachments to your oxygen system; in fact, your system may come with one included. They moisten the oxygen, preventing dryness.  Using the humidifier is most important if you are using a trans-tracheal tube. If you are using other methods, the humidifier won’t hurt, but you may not need it; you can use a nasal saline spray instead. Always use sterile or distilled water with your humidifier. Tap water can cause blockages or mineral sedimentation inside the tube. Change the water in the bottle every one or two days. Once a week, clean the entire humidifier (as well as the cannula, if applicable, and rubber tube) with distilled water and soap. Doing so will prevent microorganisms from building up and infecting your respiratory tract. In addition to the built-in humidifier, you can try using a room humidifier to add moisture to your environment. Room humidifiers are especially useful at night, when people tend to breathe through their mouths.  Clean your room humidifier regularly – at least once a week – to prevent the build up of microorganisms. If you don’t have access to a room humidifier, you can use a kettle. Fill it with water, and heat it on the stove until it boils; water vapor will come out of the nozzle, humidifying the air. Repeat as often as necessary. Tubes and nasal cannula need to be kept in good condition to minimize side effects. In addition to the regular cleaning, you should use a mild detergent and water to periodically clean these items. You should also replace tubes and cannula every six months. Jellies and other similar products can provide instant relief for a dry, irritated nose, soothing and moisturizing the nasal mucosa. Aloe Vera gels work well, as do many water-soluble products. Your doctor or oxygen cylinder provider may have a specific recommendation about the best jelly, lotion, or balm to use. Whichever you decide on, apply a thin layer to your...

Summary in Russian:

Используйте встроенный увлажнитель. Добавьте влажность в комнате. Держите свое оборудование в хорошем состоянии. Попробуйте смазывающее желе. Применяйте кунжутное масло. Обработайте нос и горло солевым раствором. Поговорите со своим доктором о лекарствах.


Article in English: The primary function of nominal GDP is to express the total output of a country over a time period (usually a quarter or year) at its present market value. Nominal GDP growth can then be used to find the growth or decrease in output between years with inflation or deflation included. While this growth may not serve as a reliable measure of actual output between years, comparing market values between years can be useful for other purposes. The primary use of nominal GDP growth is to measure inflation between years. Real GDP growth is calculated for the same set of years. Then, the two growth rates are compared to assess inflation. If nominal GDP is rising faster than real GDP, the country's currency is experiencing inflation. If nominal GDP is growing at a slower rate, the country is experiencing deflation. Real GDP adds one more step to the summation of nominal GDP by factoring out inflation or deflation from GDP. The nominal GDP is modified by the GDP deflator, a measure of relative prices, to arrive at real GDP. The GDP deflator is composed of price indexes for the two periods being compared. For example, the price indexes of two years might be 105 for a base year and 120 for the current.  The GDP deflator to convert nominal GDP for the current year to real GDP would then be 105÷120{\displaystyle 105\div 120}, or 0.875. So, if the nominal GDP for that year were $100 billion, real GDP would be 0.875×$100billion{\displaystyle 0.875\times \$100billion}, or $87.5 billion.

Summary in Russian:

Оцените валовой объем производства нации. Оцените инфляцию. Конвертируйте прирост номинального ВВП в прирост реального ВВП.


Article in English: The primary reason for raising ducks is simply for the sake of companionship. Ducks can be entertaining to watch, since they enjoy playing in the water and can form bonds to the humans that care for them. Duck eggs are richer and higher in protein, calcium, iron, and potassium as compared to chicken eggs. Many breeds of duck also lay more eggs on a yearly basis than chickens do.  Note that if you have an allergy to chicken eggs, you might be able to tolerate duck eggs. Confirm this with your doctor before consuming duck eggs, however. Duck eggs can be used for almost anything that a chicken egg would be used for, but be aware of the fact that they tend to be larger, so you will need to take this difference into account when adding them to recipes. If you end up raising a large number of ducks, you can consider using some of them for food. Duck meat contains vast quantities of protein, iron, zinc, and selenium.  Roasted duck leg contains 217 calories with 11 grams of fat, which is comparable to the amount of calories and fat in a broiler leg of chicken. Similarly, roasted duck breast has 140 calories with 2.5 grams of fat, while broiler chickens have 165 calories and 3.6 grams of fat. If you have live ducks, ducklings, and eggs to sell, you might be able to find a buyer at a nearby farm or in a rural area. When you only need to sell a few, you can usually do so without obtaining a license, but you should check with your local and state laws first before doing so.  If you plan to make a business out of selling your ducks, you will need to obtain the right licenses from the city, state, and federal levels of government. You will also need to follow strict health code regulations. If you plan to sell eggs or food or duck meat, you will also need to follow strict food and health regulations concerning the processing of meat.

Summary in Russian:

Завести утку в качестве домашнего питомца. Кушать утиные яйца. Использовать утиное мясо. Продавать яйца, утят и взрослых уток.


Article in English: The primary trigger for GAD in adults is uncertainty and, since nearly everything in life is uncertain, this trigger makes it possible for you to worry about just about anything. Anxiety is a normal system that does, in fact, serve a purpose: it notifies us when we are in danger and helps keep us safe. However, with GAD, a person worries that he is in danger when there is no danger, and his body reacts with unnecessary anxiety. By identifying and recognizing your worry, you can begin to manage it.  Keep a worry diary. This means you record your worries each day at a set time, two to three times a day. Write down the worry, what triggered your worry, and your anxiety level.  Writing down your worries will not make them worse, as many with GAD believe. The worry diary requires you to examine worries that already exist Split your worries into two groups: hypothetical and current. These worries must be managed differently, so separating them out will help you learn the best way to cope with each worry as it arises.  Hypothetical worries concern situations over which you have little or no control, such as whether or not you will get a serious disease when you are older, if a car will blow a red light and hit you, and so on.  Current worries concern problems over which you have some direct control. Paying bills, finishing school work, or a painful toothache are all things you can take action to fix.  Record whether your worry is hypothetical or current in your worry diary. Though you probably recognize that you are worrying too much, chances are you feel you are still accomplishing something by worrying. Many people with GAD believe worrying shows that they are caring, is motivating, prevents bad things from happening, and makes them prepared and protected. Start challenging whether your anxiety is actually doing what you think it is doing. Try asking yourself these questions:   Worrying shows that I am caring: Do I know other caring people who worry less? What are other ways I can show that I care?   Worrying...

Summary in Russian:

Определите характер своего беспокойства. Относите тревоги к различным категориям. Сопротивляйтесь мысли, будто волноваться полезно. Улучшайте навыки решения проблем для актуальных причин для беспокойства. Напишите сценарий для возможных беспокойств. Учитесь мириться с неопределенностью.


Article in English: The principal sign of a heart attack is an uncomfortable feeling in your chest. It could feel like pressure is being put on your chest, that it is being squeezed, or that it feels particularly full. It might go away only to come back shortly thereafter.  While we imagine that a heart attack comes on as an instant, intense pain, often it is a duller pain that slowly grows into a feeling of discomfort more than pain. Sometimes you might feel very little at all. This is particularly common for people who suffer from diabetes but can occur in other patients as well. A heart attack will often be accompanied by numbness, aching, or tingling in your arm. This occurs most commonly in the left arm, but it can appear in the right arm as well. Being unable to breathe well is also a very common symptom of a heart attack. Sometimes heart attack victims will even experience shortness of breath without numbness or chest discomfort. Heart attacks are major events that disrupt a number of biological processes. That means that there is an array of symptoms, some of which are shared with more common ailments. Don’t assume that because you feel like you have a case of the flu, something worse isn’t happening to your body. Other symptoms include:  Cold sweats  Nausea Unusually pale complexion  Vomiting Lightheadedness Anxiety Indigestion Dizziness Fainting Pain in your back, shoulder, arms, neck, or jaw Feelings of dread  Sudden fatigue (especially in women and older men) It can be difficult to distinguish between heartburn and a heart attack. If the pain persists for at least three minutes or is accompanied by some of the other side effects listed, assume that you are having a heart attack. It is better to be safe and take action.

Summary in Russian:

Обратите внимание на неприятные ощущения в груди. Не игнорируйте онемение руки. Обязательно обратите внимание на одышку. Будьте внимательны к другим симптомам. Если боль не проходит, то как можно скорее что-то предпринимайте.


Article in English: The problem with difficult people is that their negativity can be infectious. Just as positive people spread their cheer to others, difficult people can cast a pall over a room when they walk in the door. If you're dealing with a difficult person you encounter often, and it can't be helped, do your best to avoid getting dragged into negative feelings.  Try to stay positive throughout the day. It's okay to vent, but resist the urge to talk about the situation too much. Don't let the negativity spread into other facets of your life. It can quickly get out of hand.  Try not to hold a grudge against the difficult person. Remember that the person likely has a hidden burden to deal with that has nothing to do with you. Focus on what's good in your life and be glad you're not the difficult one. It's the antidote to spending time with someone who's difficult. Fill your time with loving, generous, cheerful people who bring out the best in you. Build up your energy reserves for the times when you have to be around the person who tends to drain you dry. It's not always possible to avoid difficult people, especially when they're your family members or coworkers. If the situation gets extremely negative or borderline abusive (like if you're being bullied), you need to avoid the person as much as possible. In fact, you might even need to cut them off entirely. Even though you might want to try to change the person, or you hope that things will get better some day, face reality and figure out if that's really possible.  Try setting a firm limit on how much time you spend with the person. For example, if your mom is extremely difficult, and she always cuts you down, you might need to limit the duration of your visits. Try setting a time limit of 1 hour per week. If even that much time is too taxing, cut back even more. If the person is physically, verbally or emotionally abusing you, and this is a pattern that has happened again and again, you need to put your own physical mental safety first and stop seeing the person.

Summary in Russian:

Не падайте духом. Проводите больше времени с позитивными людьми. Если возможно, избегайте этих людей.


Article in English: The process for all of this will vary depending on the manufacturer of your device and the contacts app you are using. This is typically located in the upper-right corner. You may have to tap Settings first. The wording may vary from device to device. When you select an account, you'll see all of the contacts that are saved to that account. Any contact that is connected to an account is automatically backed up and can be restored whenever you sign in again. For example, tapping "WhatsApp" will display all of your WhatsApp contacts. These contacts are stored on WhatsApp servers, so you don't need to worry about backing them up. These are contacts that have been saved to your device's memory, and will need to be transferred to another account like Google or exported to a file. Contacts stored on your phone's memory will be erased if you perform a factory reset.

Summary in Russian:

На устройстве нажмите «Контакты» или «Люди». Нажмите ⋮ или Еще. Нажмите Отобразить контакты или Параметры отображения. Щелкните по учетной записи, чтобы просмотреть контакты. Нажмите Смартфон, чтобы просмотреть контакты, которые хранятся в памяти устройства.


Article in English: The process for converting videos will vary slightly depending on your Linux distribution. The following commands will be for Ubuntu Linux, but should be easily adaptable to your distribution. In many distributions, you can open the Terminal by pressing Ctrl+Alt+T. Use your package manager commands to install FFmpeg on your Linux computer. The following commands are for Ubuntu and other Debian distributions:  sudo apt-get update sudo apt-get install ffmpeg Use the Terminal to open the directory containing the WMV file that you want to convert to AVI. cd path/to/directory Use the ls command to view all of the files in the current directory. Find the WMV file that you want to convert and make note of its exact file name. Once you know the file name, enter the following command to convert the file from WMV to AVI: ffmpeg -i OriginalFile.wmv ConvertedFile.avi Your new AVI file will be located in the same directory as the original WMV. Open it to test the conversion.

Summary in Russian:

Откройте терминал. Установите FFmpeg. Перейдите в папку с нужным WMV-файлом. Найдите имя нужного видеофайла. Введите команды, запускающие преобразование файла. Найдите преобразованный файл.


Article in English: The process for enabling macros is the same for Excel 2010, 2013, and 2016. There is a slight difference for Excel for Mac, which will be detailed below. In Excel for Mac, click the "Excel" menu. In Excel for Mac, click the "Preferences" menu option. In Excel for Mac, click "Ribbon & Toolbar" in the "Authoring" section. In Excel for Mac, you'll see "Developer" in the "Tab or Group Title" list. You'll see the Developer tab appear at the end of your tab list.

Summary in Russian:

Откройте Excel. Откройте вкладку Файл. Нажмите на Параметры. Выберите раздел Настроить ленту. Отметьте в правом столбце пункт Разработчик. Нажмите ОК.


Article in English: The process is similar for most Android browsers, including the stock Internet app and Google Chrome. The location varies depending on your browser, but is located in the upper-right corner in the stock Internet app and in Chrome. Swipe up and down to see all of the tabs in the list. You can also swipe the tab to the left or right to get rid of it.

Summary in Russian:

Запустите мобильный веб-браузер. Нажмите кнопку «Вкладки». Найдите вкладку, которую хотите закрыть. Нажмите «-» или «X» на вкладке, чтобы закрыть ее.


Article in English: The process of applying several coats of base coat, color, and top coat, having the polish chip slowly away, then taking it off using a chemical can do a lot of damage. In addition, while some manicurists use the proper technique for filing the nails and pushing back the cuticles, many don't. Getting frequent manicures weakens your nails in the following ways:  Your nails get exposed to lots of chemicals, including the chemicals in polish and polish remover - especially acetone  Your nails may get handled roughly - filed incorrectly, etc. Your nails might get exposed to bacteria from the tools at the nail salon Strong, healthy nails will begin to emerge if you give them the chance by going bare sometimes. If it has been ages since your nails have seen the light of day, commit to going one month without applying any polish. It will take about that long to see the solid new nail growth coming in. Here's what you're likely to see:  Discoloration caused as a result of using highly pigmented colors on your nails (especially deep purples, dark reds, blacks and blues) will start to go away as your nails grow out. Your nails will grow in more smooth - you'll see fewer lines and they won't feel rough. Your nails will be less prone to breakage. . This leads them shredded and tattered, and also makes your fingers more prone to infection. If you have a habit of biting your nails, they're bound to be weak! Make a commitment to stopping - you'll see improvement right away.  Try putting tea tree oil on your nails. The strong taste will deter you from putting your mouth on your nails, and tea tree's healing properties will go to work, too! You can try using a formula specifically created to stop people from biting nails (sold at drug stores). However, since these formulas have a lot of chemicals in them, this may not be the best long-term strategy - it could end up making your nails brittle. If you wash the dishes without wearing gloves or clean your bathroom with your bare hands, that's going to have an effect on your...

Summary in Russian:

Не делайте маникюр слишком часто. Иногда ходите с ненакрашенными ногтями. Не грызите  ногти. Не подвергайте ваши ногти воздействию агрессивных моющих средств. Не мойте руки горячей водой. Вылечите грибковую инфекцию.


Article in English: The process of archiving a book on your Nook is basically the same no matter whether you're using a Nook tablet or you're using the Nook app on your mobile device. To start, open your Nook library — the menu where your books and other documents are displayed.  On a Nook tablet, you can press the button that looks like an upside down "U" at any time to access the navigation bar. Once you do this, click "Library" to access your library. On smartphones, the quickest way to get to your library can vary. For instance, on iOS, if you're reading a book, you can tap the middle of the screen to display the tools menu, then tap the option in the top left to get to your library. On Android, you can use the same approach or simply hit the back button. Next, scroll through the list of books and find the first book in your library that you'd like to archive. Tap on it and hold down. A menu of options should appear. You may release your hold when this list shows up. ” The "Archive" option should be at the bottom of the menu. Clicking this will remove the selected book from your device, freeing up space for different books. To be clear, you will still own the book after archiving it — archiving the book stores it in the cloud, rather than deleting it entirely. You can easily get your books back after archiving them (see below for more information.) Repeat the sequence above for every book that you'd like to archive. When you've archived your last book, congratulations — you're done! If you'd like, you can now fill the space you've just freed up with new books. The archival process requires a valid wi-fi connection to work. Since the archived books are stored in a remote server until you want to access them again, the Nook needs access to the internet to be able to transmit these books to the server. Thus, if you're unable to archive your books, the most likely culprit is your wi-fi connection. Double-check your device's wi-fi settings and, if you're at home, consider resetting your router.

Summary in Russian:

Войдите в свою библиотеку. Найдите книгу, которую вы хотели бы архивировать. Кликните на иконку "Archive" ("Архивировать"). В случае необходимости повторите. Если у вас возникли проблемы, проверьте wi-fi соединение.


Article in English: The process of distillation focuses on separating the ethanol (alcohol) created in the fermentation process from the wort (or used mash). The goal is to get 80% ethanol and 20% flavors and water from the mash. For safety reasons, it is generally in your best interest to buy a copper or stainless steel still from a still making company. There are plenty of websites that have quality stills for purchase. If, however, you would prefer to take on the project of building your own still, you can learn how to do so  here. Fermented wort is referred to as ‘wash’. To transfer your wash, you will need to strain or siphon your wash through a cheesecloth and then into your still. The cheesecloth is necessary because you want to allow as few of the larger chunks of mash into the still as possible. If you choose to siphon your wash rather than strain in, try to leave as much of the solid chunks in the bottom of the fermenter. If you do end up with some of the larger chunks in your still, its not the end of the world. You can leave them in there. You will have to assemble the rest of the still according the instructions that came with it. Again, if you have made your own still and want to refer back to the wikiHow instructions, click  here. Once the rest of the still is assembled, slowly heat your wash. If you heat your wash too quickly, you may burn it. Over the course of 30 to 60 minutes, bring your wash to a boil. On your still, there should be a thermometer placed right before the cooling condenser. As the wash boils, keep on an eye on this thermometer. When it reads 120º F- 140º F (50º C-60º C), start the cooling water for the condenser tube. Doing this will begin your distillation process. Once you have added the cooling water, the condenser will begin to drip. For a wash that is five gallons in size, you will want to throw out the first 50 milliliters (1.7  fl oz) (¼ cup) that comes out of the condenser. This first bit is called the ‘head’ and is the methanol boiling out of the wash. The head has a nasty flavor that...

Summary in Russian:

Знайте, что значит дистиллировать виски. Купите или соорудите собственный дистиллятор. Переместите ферментированное сусло в дистиллятор. Соберите остальную часть дистиллятора и нагрейте сусло. Снимите показания с термометра около охлаждающего конденсатора. Отберите 'головную' фракцию (спирт-"первач"). Переходите к 'телу'. Отберите "хвосты". Дайте дистиллятору остыть, а затем тщательно очистите его.


Article in English: The process of dying fresh flowers involves adding a color to water, and waiting for the flowers to absorb it. The dye will be absorbed by your flowers so it's best to choose light-colored flowers. Popular choices include roses, daises, orchids, mums, and Queen Anne's lace but you can try any pale colored flower. Decide what colors you want. If using a liquid food color you can blend the colors to get what you want. Typically, food color sets come with yellow, red, green, and blue, but you can mix these to create other colors. Alternatively, you can use powdered floral absorption dyes. Re-cut the stems and put them in a vase with fresh warm water and flower food. To keep the flowers looking fresh, you should put new water in the vase at least every other day, adding fresh flower food each time. The color will remain in the flowers until they eventually wilt and die.

Summary in Russian:

Выберите цветы. Выберите цвета. Достаньте цветы из окрашивающего раствора.


Article in English: The process of making creamed honey involves adding seed honey to liquid honey. Seed honey has already crystallized, so it promotes more crystallization in fresh liquid honey. One of the seed types you can use is honey that’s already been creamed.  Creamed honey can be purchased in many grocery stores, health food stores, at farmers markets, and at bee farms. Creamed honey will sometimes be labeled whipped, spun, or set honey. Another seed you can use to make creamed honey is the hardened sugar crystals from previously liquid honey. Unprocessed honey naturally crystallizes over time, and you can collect this hardened honey and powder it to use as seed honey.  Collect the crystallized honey from an old jar of honey. Place the crystals in a blender or food processor and grind the crystals into a fine powder. This breaks down the large crystals, and these will seed the growth of more small crystals in your new batch of creamed honey.  You can also grind the crystallized honey using a pestle and mortar. If you don’t have creamed honey or an old jar of crystallized liquid honey on hand, you can make your own crystals with a jar of new honey that hasn’t been pasteurized or filtered.  Take the lid off the jar of honey. Place the jar in the fridge. Reduce the temperature of the fridge to 58 F (14 C) or lower.  Over the next few days, the sugar in the honey will gradually crystalize. Collect the hardened crystals once you have enough for a seed to make your creamed honey. Process the crystallized honey in a blender, food processor, or with a pestle and mortar to turn it into a fine powder.

Summary in Russian:

Используйте мед, который уже кремировали (взбили). Используйте кристаллизованный медовый порошок. Приготовьте кристаллы меда самостоятельно.


Article in English: The process of regrowing your foreskin - whether manually or using a device - takes some getting used to and requires lots of commitment.  Though some men report initial gains, don't expect to see immediate results. Remember, the race goes not to the swift nor the strong but to he who endures to the end! If you really feel that a particular tugging method isn't working for you, try switching things up. You might find that a different manual tugging technique or a new device is more effective for your body. Tugging should not be painful or cause injuries of any kind, as long as it's done correctly.  Listen to your body and stop if you notice any redness, rawness or pain. If you are experiencing pain, you are either tugging to much or tugging for too long and you need to be more gentle or cut back. While it sounds like a strange idea, many men who don't start one end up regretting not having "before" pictures.  Because the process is so long, you won't notice gradual changes over months of work. But pulling up an image from last year can really surprise you. Get extreme close ups (member should fill the frame) from the front and each side. Use the same location and lighting conditions every time. Take one set of pictures a month and remember to date the photos. Store them on a computer only you have access to or password-protect their location. If tugging methods seem like they will take too long or require too much of a commitment, or you are more concerned  with the appearance of your penis, you could consider surgical restoration.  Surgical foreskin restoration works by grafting skin from another area of the body (usually the scrotum - which has similar muscle tissue) onto the end of the shaft. Surgical restoration is much faster than regrowing the foreskin, however it is very costly and many men have reported dissatisfaction with the surgery.  Surgical restoration is mainly for men who want to restore their foreskin for aesthetic reasons, as unfortunately this option cannot restore sensitivity.

Summary in Russian:

Имейте терпение. Не причиняйте себе боль. Заведите цифровой фото дневник. Если для вас ждать столько времени - проблема, то рассмотрите варианты хирургического вмешательства.


Article in English: The process of shaving will go more smoothly if your skin is soft, supple and warm. Either shave in the shower or get your armpits wet with warm water before you begin.  If you tend to get ingrown hairs, exfoliate your skin with a body scrub, too. Raise it high over your head to make sure the armpit skin is nice and taut. This will prevent you from getting cuts or razor burn. Cover all of the hair with a product that will help the razor run over your skin smoothly. If you don't use shaving cream or body wash, you could end up getting razor burn, so don't skip this important step. Using a dull or rusty razor has more than one drawback. You won't get a close shave, you're more likely to get nicked, and you could even end up with an ingrown hair or an infection. Make sure the razor is in good condition. Everyone's hair grows a little differently under the armpit. Yours might all grow in one direction, or it might sprout in many different directions. Make an effort to shave against the direction of growth for a cleaner shave. Carefully shave away the hair, wetting the razor in between strokes if necessary. Wash away the excess shaving cream and check your armpit to make sure the hair has been removed. Do a touch-up if necessary, then repeat the process on the other side. Shaving may leave tiny nicks in your skin, so give them a chance to heal before you apply a product. If you put deodorant on right away, it could sting or cause a rash.

Summary in Russian:

Сполосните подмышки теплой водой. Поднимите руку над головой. Нанесите на волосы крем для бритья. Используйте новую острую бритву. Брейте против роста волос. Повторите весь процесс для второй подмышки. Подождите пару часов, прежде чем использовать дезодорант.


Article in English: The process will go a lot faster and smoother if you grab everything you need before you get started. Clear the table to get the process rolling. Have the following items handy:  Plastic bag ("dry cleaners" bag or 5-gallon trash bag) Paper clips (used for weight) Small pieces of paper or stickers (decorations) String Scissors Hair dryer It's best to use small pieces of paper or stickers--anything that's lightweight. Glitter is okay, too, though a bit messy. This part is great for kids. Each child can make their own hot air balloon and design it to uniquely represent them. It should resemble the bottom of a standard balloon. Once knotted well and tied, cut off any extra string. This may seem counter-intuitive (you need less weight to fly, right?), but it's good for balance and stability. Don't go overboard. 6 or so per balloon (again, evenly spaced) is a solid number. Blast the dryer on high and give it a minute to warm up and fill completely with air.  The bag will start to become buoyant. When it begins tugging, release the bag. The hot air inside the balloon is lighter, causing it to float. Give the balloon another blast as it begins to fall.

Summary in Russian:

Соберите все материалы заранее, очистите стол и подготовьте следующие предметы: Украсьте пластиковый мешок. Привяжите веревку к вершине пакета – как на обычный воздушный шарик, только вверх ногами. Прикрепите скрепки к нижнему краю пакета. Поместите шар над включенным феном (на полную мощность) и наполните его горячим воздухом.


Article in English: The producer supplies the necessary materials for building your log home. You can source a producer by looking at different company's plan books, which will give you an idea of the type of log homes that they have produced previously. Otherwise, you can stop in at a model log home, and if you're impressed with the style and layout, you can hire the same company to produce yours. Make sure that you have an open line of communication with your chosen producers - they should listen to your ideas and always keep you in the loop.  You can do a background check on possible producers by researching previous log homes they've built and getting references from their customers. You can also check with the Better Business Bureau, the state attorney general's office or the Log Homes Council. Carefully consider your options when it comes to choosing a builder. There are many on the market, and their quality and service vary considerably.  Besides finding a builder you can communicate well with and painstakingly checking references with past customers, you also should visit finished homes to personally inspect the builder’s work. Keep in mind that it usually takes several years for a log home to completely settle and expose any construction defects. A 3- to 5-year-old home probably is the best example of a builder’s art.  Before selecting your builder, you also should check with the local contractor’s board or similar state or regional authority, including your state’s attorney general’s office, to see if the builder has been involved with litigation in the past.  It’s wise to choose a builder who is familiar with your local building codes and the environment of your site. Make sure your builder is licensed and bonded, otherwise if you run into problems you could have little legal recourse. You will need to negotiate with your builder or building company about items such as the price of their services, the design of your home, and the estimated time frame for completing the project. Once both parties have come to an...

Summary in Russian:

Найдите и выберете производителя. Выберите строительную компанию. Подпишите контракт.


Article in English: The products you use should be designed for your boots’ specific fabric. Timberland boots come in suede and leather styles, but the traditional Timberland boot is make of nubuck. Suede and nubuck can typically be cleaned with the same cleaner.  Make sure to buy leather cleaning supplies that match the color of your leather. Look on the packaging of a potential product and make sure that it can clean the yellow leather that a Timberland boot is usually made of. If you are unsure of what product to purchase, go to your local boot and shoe repair store and ask if they sell any products that would be appropriate. Take the shoelaces from each boot and set them aside if they are clean. If they are not clean, wash them by hand and let them dry completely before putting them back in your boots.  Wash the laces in warm soapy water until all of the dirt has been removed. For a thorough cleaning job, scrub them together with the soap and then soak them in warm water. Once cleaned, hang them out to dry. You could also include them in a load of laundry in a washing machine. Keep in mind that if they are really dirty, you will probably want to wash them separately from your clothes. Brush off each boot with a brush to remove any dirt particles. Use a light touch, as you don't want to scratch the surface of your boots, but your soft-bristle brush should be safe for your boots. Removing as much dirt as possible at the beginning will minimize the amount of scrubbing you have to do later on.  Don't forget the bottom of the Timberlands. The soles are especially likely to pick up loose dirt and gravel that can be brushed off easily before cleaning. If you don’t brush this dirt off, you’re likely to have a muddy mess on your hands and in your house. Brushes work better than towels simply because they can get into the nooks and crannies of the boots; however, be careful when using a brush on leather boots, as brushes with very hard bristles may scratch the leather. While cleaning the boot, you need to focus on keeping its shape...

Summary in Russian:

Купите чистящее и водоотталкивающее средства, предназначенные специально для вашей обуви. Выньте из ботинок шнурки. Удалите с ботинок внешние загрязнения мягкой щеткой для обуви. Вставляйте одну руку в ботинок, когда чистите его. Ототрите подошвы зубной щеткой и жидким моющим средством для посуды. Почистите поверхность ботинок чистящим средством с водой. Воспользуйтесь наждачной бумагой, чтобы оттереть оставшиеся пятна. Сполосните поверхность ботинок небольшим количеством воды. Прибегайте к тщательному очищению обуви по мере необходимости.