Article in English: To do this, type in the name of your file on Spotlight or in the Start menu's search bar as described in the previous step. You do not need to type the "html" extension. Your default browser will open your calculator in a new webpage. The solutions to your equations will appear in the solutions bar.

Summary in Russian:

Найдите созданный файл. Щелкните по файлу, чтобы открыть его. Щелкните по кнопкам калькулятора, чтобы воспользоваться им.


Article in English: To do this, you have various choices, such as:  A lever (ongoing) - can be placed on top A redstone torch (ongoing) - placed anywhere adjacent to the lamp will power the lamp (don't place on the lamp) Button (short-lived) - can be placed on top Tripwire (short-lived - as soon as you move off, it turns off) Pressure plate (short-lived, as soon as you move off, it turns off) - can be placed on top Detector rails (this can be useful for lighthouses and roller coasters).

Summary in Russian:

Подключите лампу к электричеству с помощью красной пыли.


Article in English: To do this, you'll simply open the folder in which your zipped folders are stored. Attempting to run the "unzip" command on all folders from you current directory could result in accidentally unzipping folders you didn't mean to unzip. This will run the "pwd" command, which will display your current directory's name. This step is simply to ensure that you're in the right place before unzipping. This command searches for any folders in your current directory with the ".zip" file extension. Placing quotation marks around the *.zip part of this command contains the command to the current directory. Doing so will run the command and unzip your folders. You'll be able to view their contents in the directory in which they are located. If this command doesn't work, try instead typing unzip /*zip into Terminal.

Summary in Russian:

Перейдите в папку с архивами. В терминале введите pwd и нажмите ↵ Enter. В Терминале введите unzip "*.zip". Нажмите ↵ Enter.


Article in English: To do this:  Chop down a tree to get wooden planks. Place a wooden log into your crafting box to get a plank. Place a wooden plank on top of a wooden plank to get 4 sticks. Repeat to get another 4 sticks. Use 7 of the sticks to craft the ladders.

Summary in Russian:

Найдите семь палок.


Article in English: To download free VPN software, open any web browser, and go to hamachi.en.softonic.com/download. Click the “Free Download” button in the center of the screen.  After the program finishes downloading, double-click the .exe file either at the bottom of the browser or in your Downloads folder, click “Run” to begin the installer, and then “Accept” after reading the terms and conditions. Select “Custom” to avoid downloading unnecessary software, select “No,thanks,” then click “Next”; this will begin downloading Hamachi. Hamachi will automatically open after being downloaded. VPN software automatically sets up a virtual private network that makes it easy to create your own server. Go to mediafire.com/download/ng6o5fw0wmvh4hq/Minecraft_Server.exe. Click the green “Download” button to download an alpha 1.2.6 server.  New servers are officially released with each update to the game. In order to host a server for a specific version of Minecraft, the game profile and the server must match. For example, if the latest server available is 1.7.9, attempting to use this server to play Minecraft version 1.7.2 will not work. Mineraft.net only offers the latest server version for download, so you must use an alternative website to download an older server. ” On your desktop, right-click any area. Select “New” then “Folders” to create a new folder. Right-click the new folder, select “Rename” then type in “Alpha.” Open the Downloads folder, and drag the alpha server into the Alpha folder you just created. Notice the IP address that the VPN shows at the top of the main menu in bold. This is not your actual IP address; this is what anyone who connects to your server will need to access it. It also needs to be added to the new network that was created. If the server is an .exe file, double-click the file to open the server. If the server is a .jar file, right-click the file and select “Open with Java Platform SE binary” to open the server. The first time the server is run, it will take a few minutes to add data files to that folder....

Summary in Russian:

Установите программное обеспечение Virtual Private Network (VPN). Скачайте alpha сервер. Создайте папку под названием “Alpha” на вашем рабочем столе. Перекиньте данные из серверного файла в папку Alpha. Создайте новую сеть с помощью VPN-программы. Запустите сервер. Запустите Minecraft и выберите “Multiplayer. В поле IP введите “localhost” и кликните “Connect.


Article in English: To drain the tank, switch off the water. You can find the valve near the wall behind your toilet. Once the water is switched off, flush your toilet. This should drain all the water from the tank. Look at how dirty your tank is. If it seems relatively clean, all you need is a basic disinfectant. You can use the same spray you normally use in your bathroom. However, with built up debris, you need something stronger.  If you notice hardened mineral deposits in the tank, opt for white vinegar. If there is a lot of gunk and mildew built up in the tank, clean it with bleach over a commercial cleaner. With bleach and commercial cleaners, you can spray or pour the cleaners into the tank. Target the bottom and sides of the tank, paying particular attention to areas with built up dirt. Make sure to wear gloves when handling bleach. When dealing with mineral deposits, the process is slightly different. Pour white vinegar into the tank, up to the top of the overflow tube. Let the vinegar sit for 12 hours before flushing the toilet. After 12 hours have passed, flush the toilet and proceed with regular cleaning.

Summary in Russian:

Слейте воду. Выберите подходящее чистящее средство. Нанесите чистящее средство. Обработайте минеральные отложения уксусом.


Article in English: To dress nicely, it is important to have some classic pieces in your wardrobe that will never go out of style. Classic pieces are articles of clothing that are generally not too extreme or dated. Instead, they are generally simple and elegant, like a navy blue blazer or a well-crafted black V-neck t-shirt. Though they may sound simple, you can always dress these pieces up with accessories. Basic, classic pieces are generally easier to mix and match, which means that they can be used in a variety of outfits. To go along with your classic articles of clothing, buy some accent pieces that will make your outfits pop, even if they are simple. These accents could be bright colors that you don’t normally wear or patterns that pop. For example, you could take an outfit that is as simple as a white t-shirt and a navy blue skirt, and make it interesting with a patterned sweater. When going through your wardrobe, consider whether or not you can use each article of clothing in at least two different outfits. Mixing and matching is an important part of dressing nicely everyday. While you most likely can’t purchase a new outfit for every day of the week, you can buy clothing that you can mix and match to create entirely new and exciting outfits. Certain clothes have cuts that look different on different body types. Look for clothes that flatter your body and make you feel confident. Each person has their idea of what they find flatters their bodies the most, so spend some time trying on different kinds of clothes. For example: If you have a ‘Pear’ shape, which means that you have wider hips and a slimmer bust, you could try out an open-neck top, or a dress with an empire waist. Part of dressing nicely means giving away or selling old clothes. Clothes get worn out, especially if you wear the same piece a lot, and worn-out clothing does not necessarily look very classy—unless you are going for a look that involves faded clothes and torn jeans. If you find that a shirt has a stain,  try your best to get it out, but if the...

Summary in Russian:

Купите классические наряды, которые никогда не выходят из моды, если вы хотите красиво одеваться. Купите несколько ярких предметов одежды, чтобы комбинировать их с классикой. Покупайте одежду, которую можно комбинировать друг с другом. При выборе одежды ориентируйтесь на особенности вашей фигуры. Избавьтесь от старой или порванной одежды. При покупке одежды подбирайте цвет под тон вашей кожи. Развесьте одежду на вешалки и купите хороший утюг.


Article in English: To dry age your meat safely and properly, you'll need to take steps to limit changes in temperature and humidity. It is especially important to keep your meat at the right temperature during the aging process. Designating a separate dry aging refrigerator or freezer is the easiest way of doing this.  Meat will spoil above 40°F (4°C) but will freeze below 32°F (0°C). The ideal temperature for aging is 36°F (2.2°C) throughout the entire aging process.  Using your everyday refrigerator is not recommended. The more you open and close your refrigerator/freezer, the more the temperature and humidity will change. You might use a small, temperature adjustable "dorm" refrigerator or a storage freezer for your dry aging. Meats will absorb other strong flavors and odors. Items like cheese, fish, and garlic will likely influence the taste of your meat while it ages. A thorough cleaning before dry aging will help protect the natural flavor profile of your meat.  The best way to ensure that there are no subtle contaminants in your refrigerator/freezer is to defrost and clean your freezer with a suitable general purpose cleaner. If smells linger after cleaning, sprinkle a layer of baking soda on the inner surfaces of your refrigerator/freezer and thoroughly wipe it with a rag. Home refrigerators and freezers sometimes do not have as fine an internal thermometer as commercial grade ones. In some cases, your refrigerator might not have an internal temperature gauge, and you'll need to buy one so you ensure a consistent temperature throughout the aging process.  A normal thermometer might not stand up to the cold temperatures as well as a specifically intended cold temperature/freezer thermometer. These will likely be available at your local hardware store. You might want to choose a thermometer that has a humidity gauge, as well. For consistent results, a humidity of 60% should be maintained, though many at home dry-agers have found a wider range has little effect on the end product. Air circulation is important for the dry...

Summary in Russian:

Найдите отдельное место. Очистите холодильник. Контролируйте температуру. Добавьте вентилятор.


Article in English: To earn respect, it's important to show that you know your stuff. People will respect and listen to you, if they know you are knowledgeable in your field.  Discuss your experience. Without showing off, let your employees understand how long you've been in the business and what you have achieved while you were there. Not only will they have a better understanding of why you're sitting in the boss' chair, but they'll be more excited to be a part of your team and will admire you. Act professionally. Though you may be the boss, you should still be cordial to all of your employees.  You should also still meet the basic standards of professionalism such as; dressing appropriately, coming to work and meetings on time, and communicating in a professional manner. Whether you're the CEO of a company or the manager of a team of four people, it's important to make your expectations "crystal" clear from the beginning.  Have a Code of Conduct or an Expectation Notice that you can point to which shows employees how to act. Give feedback based on their work, and relate it with your Code of Conduct. If you're working on a project, your goals and expectations should be clear from the beginning.  Then your employees will be more motivated and not confused. It is preferable to have your goals down in written form. Don't change your instructions in the middle of a project. Though some adjustments in the workplace are necessary, it's important to not only be clear about your expectations, but to also be consistent. If you change your mind about what you want halfway through a meeting, your employees may not take you seriously, or they might be frustrated. Though it's important to be firm, you should still leave some room for the considerations of others.  This way you won't look like a dictator. Also, there's a lot you can learn from your employees, which might help your business thrive.  Ask for feedback. It's important to ask for feedback after you've wrapped up a project, set up guidelines during a meeting, or you have thrown a...

Summary in Russian:

Станьте образцом для подражания. Четко оговаривайте свои требования и ожидания. Оставьте место для деловых предложений. Поощряйте работников за хорошее поведение. Старайтесь понравиться своим подчиненным.


Article in English: To ease the removal of nail glue from your fingers or hand, you must first soften the adhesive. Fill a basin with warm water. Submerge your fingertips or entire hand into the water. Soak the affected area for two minutes. Remove any glue the detaches from your nails or skin. Retrieve a nail file, a bottle of acetone, and cotton balls.  Carefully run the nail file over your nails to remove large pieces of glue. Do not file your nail down to the skin. Soak a cotton ball in acetone and wipe the saturated swab over your nails and skin. Continue to rub the affected areas with acetone until the glue rolls off your nails and skin. After removing the glue with a nail file and acetone, it is important to wash your hands. Run your hands under warm water. Scrub your hands and fingernails with an exfoliating soap.

Summary in Russian:

Опустите пальцы в теплую воду и подержите их там некоторое время. Подпилите ногти и нанесите ацетон. Тщательно вымойте руки.


Article in English: To effectively treat breast eczema or an outbreak of psoriasis on your breast, you will likely need a prescription strength corticosteroid product. Topical corticosteroid products, including those available over-the-counter, should not be applied to your breast area without first consulting your physician. Psoriasis outbreaks occur anywhere on the body, including the breast tissue.  Psoriasis patches appear as thick, silvery, sometimes reddened patches, that are itchy and often painful. If you develop a psoriasis outbreak on your breast area, contact your doctor before you apply any medication. Be sure your doctor intends for you to apply medications you may already have on your breast tissue. Breast eczema outbreaks most often occur in the area of the nipple. The area often appears as an itchy, reddened area, and is sometimes accompanied by crusty formations and drainage from the sores. Due to the similarity in the rash associated with breast eczema and a more serious condition, Paget's disease, a medical examination is warranted. Take care to keep the area dry, and avoid harsh soaps or perfumed products. In addition to topical products, your doctor may prescribe oral medications to help treat any infection that may have started, as well as medications that can help control the itching.  Topical products that may be prescribed include corticosteroids that reduce inflammation and promote healing, as well as newer agents, called calcineurin inhibitors. The newer agents are only used in people with severe and repeated flare-ups of eczema. Examples of the newer agents include tacrolimus and pimecrolimus. These agents help your skin to heal, and prevent further flares of eczema or atopic dermatitis. These medications alter the way your immune system works. With outbreaks of both psoriasis and eczema, regardless of where they form on your skin, scratching the areas can lead to complications.  Scratching can cause the condition to spread beyond the immediate area, can cause further skin irritation, and possibly...

Summary in Russian:

Запишитесь на прием к врачу. Выявите псориазные пятна. Распознайте экзему кожи груди. Для установления точного диагноза посетите доктора. Принимайте пероральные препараты. Не расчесывайте кожу.


Article in English: To enhance the natural blond color of your hair, rinse chamomile tea into your hair. If your hair has brown streaks from sun exposure, for example, a chamomile rinse may be helpful. First, prepare the tea. You can use a regular tea bag, but for best effects try to purchase chamomile flowers online or at a local health food store. Steep half a cup of flowers in a quart of boiling water for half an hour. Then, strain and cool the mixture. While waiting for the tea to cool, shampoo your hair. Do so as you normally would, using your regular hair care products. You will add the chamomile after your regular washing regimen. Once you finish washing your hair, you can add the chamomile. Soak your hair in a basin of the rinse at least 15 times. You can also apply it to your hair and cover your head with a shower cap. When you finish, wring out any excess moisture. Let the mixture set for half an hour and then rinse out your hair using clear water. If you can't find chamomile flowers, you can also use calendula, mullein blossoms, yellow broom flowers, saffron, turmeric, or quassia chips. A chamomile rinse might not work for everyone. Many blonds use rhubarb root to enhance their hair color. Rhubarb tends to add a honey-colored glow to naturally blond or light brown hair.  Take three cups of hot water and pour them over four tablespoons of rhubarb root, chopped into small chunks. Let simmer for 20 minutes.  Strain the concoction and soak your hair in it.  Rinse your hair with clear water and let your hair air dry. If possible, let your hair dry in the sun as this will enhance the dyeing effects.

Summary in Russian:

Приготовьте отвар ромашки. Помойте волосы с шампунем. Воспользуйтесь отваром ромашки. Если ромашка не поможет, попробуйте ревень.


Article in English: To ensure that any type of worms are caught and treated before the case becomes advanced, see a veterinarian regularly.  For preventative purposes, it's a good idea to get your dog's feces tested at least once a year.  If your dog spends a lot of time outdoors or with other dogs, if your dog hunts and eats live prey, or if you live in an area where any of these parasites are especially common, it is a good idea to have your dog's stool tested more frequently. Preventing heartworm is safer and cheaper than treating it, so  you should start puppies on heartworm prevention medication as young as 8 weeks of age. Many of the preventatives available for heartworms are are also effective in reducing the risk of intestinal parasites, making the use of these medicines doubly important.  There are many forms of Heartworm prevention medications available and your veterinarian can advise you of your options.  The most common heartworm preventatives are available in both oral and topical forms. Many heartworm preventatives also help to prevent fleas and ticks.  While no one product prevents all parasites, your veterinarian will help you decide which product is most appropriate for your pet's health.  Heartworm prevention is typically administered or applied monthly, although there is one variety that can be administered as a long-acting injection and lasts six months.This medication only prevents heartworms and does not protect against intestinal parasites. If you live in an area where heartworm prevention is not required, there are medications such pyrantel pamoate, fenbendazole and praziquantel that can be administered that treat only intestinal parasites. Tapeworm infections occur most commonly as a result of dogs eating fleas, so keeping your dog free of these nuisance insects is the best way to prevent tapeworms.  There are several over-the-counter topical and oral flea prevention medications, as well as prescription flea products, that effectively manage fleas and therefore control tapeworm infection.  Although not...

Summary in Russian:

Регулярно проверяйте собаку у ветеринара. Профилактика сердечных червей. Не допускайте заражения блохами. Чистите миску вашей собаки.


Article in English: To ensure that the oven is hot enough to roast the potatoes, it’s important to preheat it. Set the temperature to 425°F (220°C) and allow it to fully heat.

Summary in Russian:

Разогрейте духовку.


Article in English: To ensure that there isn’t any dirt, oil, or other residue that might prevent the peel’s ingredients from penetrating your skin, you should wash your feet. Use warm water and your usual body wash or soap to get your feet clean. It may be convenient to apply the exfoliating peel after a shower or bath because it’s easier to wash your feet that way. After your feet are clean, fill a small basin, foot bath, or bathtub with enough warm water to cover your feet. Allow them to soak in the water for 10 to 15 minutes to soften the skin so it will absorb the peel’s ingredients more easily. If the skin on your feet is particularly dry and hard, you may want to soak your feet for up to a half hour to soften it sufficiently. When you apply the peel, you don’t want any excess moisture on your feet that might dilute the ingredients. After you’ve finished soaking your feet, pat them dry with a clean towel so they’re ready for the peel.

Summary in Russian:

Вымойте ноги. Распарьте ноги в воде в течение нескольких минут. Насухо промокните ноги.


Article in English: To ensure that you don't have to interrupt construction of your inductive tap, collect the necessary materials first and prepare your work space. Set up a sufficiently comfortable soldering station that is flat and at an appropriate height. Your target line for you inductive tap should be a standard land line, also known as a POTS telephone. For the construction of your tap, you will also need:  Enameled copper wire (solenoid wire is ideal) Clip-on ferrite Denatured alcohol Wire cutters Shrink wrap wire casing or electrical tape Soldering iron Solder Your clip-on ferrite should be comprised of an outer case that houses a magnetic core made of iron oxide and other metals. It is typically dark in color and is often used in electric transformers and inductors where components like your solenoid wire are wound around the inner core.  Clip-on ferrite is usually shaped so that there is a circular hole through the middle where a cord can pass, and can be opened the side opposite from where the two halves hinge. Your core may be circular in shape or rectangular, but it is important you position your clip-on ferrite so that one side is open, much like a book. Without opening the ferrite, it will be difficult to wrap your solenoid wire around the core to make your inductive tap. Leave yourself a few inches to spare at each end of the wire. These will be used to connect your jack plug. Now you can use fine sandpaper or some other mild abrasive to remove the enamel coating on the last inch of your wire tips. Exercise care when removing the enamel coating. It's easy to nick a wire, but doing so will ruin your inductive tap. This will protect your inductive tap against damage and you from shocks from open wires. Remember to leave enough poking out of the end so you can connect the jack plug. In place of shrink wrap, you can also use electrical tape to insulate your wires. Do this by soldering the ends of your miniature phone plug cable to your wire ends. Do not overheat your wire or else it will become brittle and...

Summary in Russian:

Соберите необходимые материалы. Откройте фильтр и достаньте одну из частей ферритового сердечника. Намотайте 100 витков электромагнитного провода вдоль половинки сердечника. Поместите сердечник с обмоткой обратно в корпус. Вставьте оба конца провода в термоусадочную трубку и протяните ее дальше по жиле; после она понадобится для изоляции пайки. Припаяйте два конца намотанного провода 6.35мм к штекеру jack. Расположите вашу термоусадочную трубку над местом пайки.


Article in English: To ensure that you store any vitamins and supplements safely and properly, you should always start by reading the label on the packaging. This will instruct you on how and where to store the supplements.  Some supplements are stored in unique ways that can be found listed on their labels. The label may advise you on the recommended dosage. The label will also give you information on the “best before” date for the vitamins or supplements. Some vitamins and supplements will not last long after you have opened them. If you have kids in the house you should take care to ensure that any vitamins, supplements or other potentially toxic substances are kept safe. They should be kept out of the reach of children, in a high cupboard or shelf. You can also secure the cupboard you keep them in with a childproof lock.  The containers may have childproof lids, but you should still take care to ensure that they are kept well out of reach.  All vitamins and supplements could be hazardous if consumed by a child. Vitamins and supplements formulated for adults will have dosages inappropriate for kids. If you store your vitamins and supplements effectively, you can maintain their potency for a long time. You should never, however, consume any supplements or vitamins that have passed their stated “best before” dates.

Summary in Russian:

Всегда сначала читайте этикетку. Храните их в недоступном для детей месте. Не используйте витамины по истечении срока годности.


Article in English: To ensure that your nipples don’t show through regular shirt material, look for bras with thick fabric cups, typically called either molded bras, contour bras, or T-shirt bras. They won’t have a lot of extra padding, but the fabric will be solid enough to prevent your nipples from being visible. Padded bras will provide extra nipple coverage. This type of bra has two cups that stick onto your breasts with adhesive, rather than strapping around your back and shoulders. It often has a clip in the middle, like a front-clasping bra, that allows you to connect the cups for more push-up. You can purchase this type of bra online or in some lingerie stores.  To put on a strapless, backless bra, bend over and stick the cup on the outside of each breast, then clip them together to create some cleavage. Wash the adhesive side of your bra after use with soap and water. Let it dry and store it in its original packaging so you can reuse it. If you’re prefer to wear lacy bras or ones made of thin fabric, stick on the pastie before you put it on. You can enjoy the look and feel of these thinner bras without worrying that your nipples will show through.

Summary in Russian:

Под обычные топики можно надеть бесшовный гладкий бюстгальтер. Под топ с вырезом на спине можно надеть бюстгальтер без бретелек и без застежки на спине. Для дополнительной защиты можно закрыть соски стикини под тонкий бюстгальтер.


Article in English: To ensure that you’re purchasing pure tung oil, look for the words “100% tung oil” printed somewhere on the container’s packaging. You can find tung oil at a local paint store or hardware store.  1 quart (0.95 L) of tung oil or Waterlox will cover about 15 feet (4.6 m) of butcher block. If you’d rather apply a longer-lasting product than tung oil, you can seal the butcher block using a more substantial chemical sealant, like Waterlox. Both products are food-safe. Dip a clean, dry cotton cloth or rag into the container of tung oil or Waterlox. Then use the cloth to rub the sealant across the surface of the stained butcher block. Work in long, straight strokes that parallel the direction of the boards in the butcher block. Give the sealant a full 12 hours to dry. Sealing the butcher block is a time-consuming process. It will need several layers of tung oil or Waterlox. Use the same method for each layer: saturate a clean rag with sealant and then rub it along the surface of the butcher block. Use a clean cloth to remove any excess sealant. Ensure that each layer has at least 12 hours to dry before applying the subsequent layer. Avoid using the counter for 7 full days so the oil has enough time to fully soak into the wood. Once the week has passed, you can use your stained butcher block counters. You can still use your butcher block countertops before a full week passes. However, they’ll be oily and may stain your dishes or clothes. Tung oil wears off eventually, at which time it needs to be replaced. Every 4 months—or as soon as the surface of the butcher block begins to look faded—apply a layer of tung oil to the wood. The additional coats of oil won’t take a full week to dry. To be on the safe side, though, give each layer 3-4 days before using the countertops.

Summary in Russian:

Купите в местном магазине лакокрасочных материалов 100 % тунговое масло. Нанесите слой тунгового масла, чтобы защитить протравленный разделочный стол. Нанесите на разделочный стол еще четыре дополнительных слоя пропитки. Подождите не менее семи дней, чтобы тунговое масло полностью высохло. Наносите новый слой тунгового масла каждые четыре месяца.


Article in English: To ensure that you’re ready to bake the pizza when you’ve finished assembling it, it’s important to preheat your pizza stone. Place it on the center rack of the oven, turn the temperature to 425 degrees Fahrenheit (220 degrees Celsius), and allow it to heat fully. If you don’t have a pizza stone, you can use a pizza pan instead. Just make sure to lightly grease the pan with olive oil before transferring the dough to it.

Summary in Russian:

Предварительно разогрейте камень для пиццы в духовке.


Article in English: To ensure you always smell good around the girl you like, take the time to brush your teeth, floss, and shower or bathe every day, and wash your hair whenever it starts to look oily. Also, put on deodorant each day to help prevent body odors. When you're a teenager, changes in your hormones and your body mean it's especially important to stay clean and fresh. Choose clothes that flatter your figure by wearing styles that skim lightly over your body. Also, take your body type into consideration. For instance, if you have a rounder figure, avoid clothes that are tight around your middle. If you have wider hips, you might try wearing narrow-leg pants and a loose shirt.  If your shoulders are broad, you might wear loose-fitting jeans and a slim-fitting shirt. You should also wear clean clothes every day. Even clothes that have only been worn once can develop an odor due to sweat. It's also a good idea to wear colors that suit your skin tone. For instance, if you have a cool undertone, you might wear cool colors like bright white, navy blue, turquoise, emerald green, and plum. If you have a warmer undertone, you might wear shades like beige, peach, yellow, and olive green. You'll seem more attractive if you come across as open and positive, because it will make you seem more confident. However, you don't necessarily have to be a natural social butterfly to seem more friendly. If you're naturally a little shy, practice making eye contact with people when they're talking to you, and smile and say hi when you see someone you know.  Over time, this will become more comfortable, and you'll start to feel more relaxed and confident when you're around others. If the girl you like sees you having positive interactions with other people, she's more likely to see you in a positive light, as well. The best way to give off confident vibes is to genuinely love who you are.  Think about the things you really love, and try to make time for them in your life so you don't lose touch with who you really are. Focus on your own...

Summary in Russian:

Всегда  следите за гигиеной, чтобы хорошо выглядеть и приятно пахнуть. Носите одежду  подходящего фасона и размера. Ведите себя дружелюбно и открыто. Примите свою индивидуальность.


Article in English: To familiarize yourself with the language, you'll need to read and write in it. This will help you use the words you've been memorizing and keep them in your head.  Children's books are a great place to start when learning to read any language. Since they help children learn their native language they are a great way for someone learning the language can get a handle on reading it. Another idea is to find your favorite books in French. This will help keep your interest and will help you decipher the text since you already know the plot. It's good to start simple, since a too-challenging book at the start of your learning will only frustrate you.  Keep a French journal. Even if you only write a few sentences in it every day, it will help show you how much you've improved and will give you a chance to practice the language. Put on some French music, or your favorite movie dubbed in French. Seek out French cinema, and French television shows and radio stations. Practice imitating what you're hearing.  Many polyglots (folks who know more than one language) swear by the "shadowing" technique for learning a language quickly. Go outside and put your headphones on. While you play the language, walk briskly. As you're walking repeat out loud and clearly what you're hearing. Repeat, march, repeat. This will help you connect movement with the language and to retrain your focus so that you aren't obsessing about memorization.  Listening to natural French speakers will help you get a handle on how quickly French is spoken and how the intonation works. The more you listen, the better you will get. In the beginning, while you're watching a movie, have the French subtitles on so you can better follow along with the dialogue and can start to see how the words you've been reading act when spoken. This is one of the most important components to learning French. You have to speak the language, even if you feel embarrassed by how little you know. Everyone starts off not speaking well, but with practice you'll improve.  Find a...

Summary in Russian:

Читайте и пишите на французском языке. Слушайте что-нибудь на французском языке. Говорите по-французски. Практикуйтесь, практикуйтесь, практикуйтесь.


Article in English: To feed your newborn kitten you will need some sort of feeding device. If possible, you should use bottle and teat set specifically designed for use with kittens, such as the Catac bottle and teat set. The bottle itself is very small, and it has an open end at the top so the you can place a thumb over it to control the flow of milk if it is dripping too fast from the teat and overwhelming the kitten. The teat is long and narrow, which is ideal to fit inside the mouth of a newborn kitten. This allows the kitten to suckle, as if from her mother. If you do not have a feeding set, then the next best option is a syringe, which you can use to drip the milk into the kitten's mouth. However, the kitten cannot suckle from a syringe, so try and buy a feeder at the earliest opportunity. It is crucial to keep all your equipment sterile. Simply washing everything is insufficient. Consider using a steam sterilizer (as for a baby's bottles) or immerse the equipment in a dilution of Milton sterilizing fluid in a bowl. You can purchase Milton sterilizing fluid from drug stores, usually find in the baby aisle. Follow the directions on the packaging. If you do opt to sterilize your cat feeding equipment with the Milton fluid, be sure to rinse everything off with boiled water prior to use in order to wash away any residue of the sterilizing solution. If using liquid formula, open the can and measure the required amount according to the packaging. If using powder formula, follow the directions on the packaging regarding how many scoops and how much water to use. Always follow the directions closely because too concentrated a milk could cause stomach upset, while too strong a milk lacks nutrition for your kitten.  Always make the milk up fresh for each feed. The milk does not contain preservatives and newborn kittens have weak immune systems, so any bacterial contamination of milk that stands around could be disastrous for the kitten's health. Do not put the formula in the microwave; this will cause bubbles of very hot or very...

Summary in Russian:

Соберите необходимый инвентарь. Простерилизуйте инвентарь. Приготовьте и подогрейте смесь. Проверьте температуру тела своего котенка. Накормите котенка. Скармливайте котенку правильное количество смеси. Обращайте внимание на важные признаки во время кормления котенка. Сохраняйте спокойствие и расслабьтесь. Почистите попу котенка. Верните котенка в его теплое гнездо или коробку, чтобы он отдыхал.


Article in English: To feel comfortable and intimate with a partner, feel comfortable and intimate with yourself. This includes being connected to your body and your feelings.  Feel free to experience and express the way you feel. Learn how you like to be touched, what turns you on, and how your body reacts to different stimulus. You can explore your body with your partner, too. Using a vibrator can help a woman explore her own sexual responses, and can show her partner what she enjoys. Use some relaxation techniques before becoming intimate with your partner. This will help take the focus off of performance. Strive to enjoy every moment of the experience. Take some deep breaths and consciously relax tight muscles.  Relax with your partner. Take deep breaths together and enter into a relaxed physical and emotional space. If you struggle with performance anxiety, check out How to Deal with Sexual Performance Anxiety. Sometimes sex can start to feel scripted, like you're moving quickly from A to B to C. Slow down and focus on sensuality before diving into sex. Foreplay is about exciting both partners equally.  Trade massages before you have sex, and spend a particular length of time exploring each other's bodies before you're allowed to move on. Make the touching part of sex as long and luxurious as possible. Put on soft music and make an evening of it. Take your time. Focus on pleasuring your partner and giving excitement. Then, revel in pleasure when it’s returned to you. Many women benefit most from clitoral stimulation during foreplay. Don’t approach sex as something to do and then get done. Slow down and enjoy every aspect of sex. Experience the pleasure of being touched, and return the touch to your partner. Enjoy touching and being touched. Engage in non-sexual touching before moving onto sexual touch. Enjoy the feeling of your partner’s body and take it slow. Practice sensate focus. This exercise helps build trust and intimacy over a gradual period of time (20–40 minutes), and helps relieve performance anxiety. Taking...

Summary in Russian:

Изучите свое тело. Расслабьтесь перед сексом. Уделите внимание прелюдии. Не торопитесь. Будьте более спонтанными. Узнайте, что вас заводит.


Article in English: To find a company's dividend payout ratio, first find its net income for the time period you're analyzing (one year is the typical period for dividend payout ratio calculation). This information can be found in a company's income statement.  To be clear, you’re looking for the company’s income after all expenses, including taxes, costs of doing business, depreciation, amortization, and interest. For example, let's say that Jim's Light Bulbs, a new company, earned $200,000 in its first year of business, but it had to spend $50,000 on the expenses mentioned above. In this case, the net income for Jim's Light Bulbs would be 200,000 - 50,000 = $150,000. Find the amount of money that the company paid out in the form of dividends during the time period you're analyzing. Dividends are payments that are given to the company's investors instead of being saved or re-invested in the company. Dividends aren't usually listed on the income statement but are included on the balance sheet and statement of cash flows. Let's say that Jim's Light Bulbs, being a relatively young company, decided to re-invest most of its net income by expanding its production capacity and only paid out $3,750 per quarter in dividends. In this case, we'll use 4 times 3,750 = $15,000 as our amount of dividends paid in the first year of business. Once you know how much a company has made in net income and paid out in dividends in a given time period, finding its dividend payout ratio is simple. Divide its dividend payments by its net income. The value you get is its dividend payout ratio. For Jim's Light Bulbs, we can find the dividend payout ratio by dividing 15,000 by 150,000, which is 0.10 (or 10%). This means that Jim's Light Bulbs paid out 10% of its earnings to its investors and invested the rest (90%) back into the company.

Summary in Russian:

Выясните, какая у компании чистая прибыль. Определите сумму дивидендов, подлежащих выплате. Разделите дивиденды на чистую прибыль.


Article in English: To find a nice person, you may have to look in places other than your local bar. That does not mean nice people don’t frequent bars, it just means that you may have an easier time of finding a person who suits your interests and values if you look in other places as well. Consider looking for a nice person to love at a place where people like the one you're looking for tend to gather. For example, you might have a higher chance of meeting a nice person at a charity event, volunteering at the hospital, or at the library. You may also consider being set up with a nice person by one of your friends or introducing yourself to someone who you often see reading at your neighborhood coffee shop. . To indicate your interest in someone, you need to show that you are interested by doing a little flirting. You can use your facial expressions, body language, and comments to flirt. Using things like body language, eye contact, and flirtatious comments can help to show the other person that you are interested in them. In fact, research suggests that how you indicate your interest can be more effective at attracting a mate than physical appearance. As you indicate your interest to someone, watch for signs that they are also interested in you. Check to see if the other person is smiling, making eye contact, and standing with their body directed at you. Other positive signs include touching their hair, adjusting clothes, raising and lowering eyebrows, or a casual touch on the arm.  Other signs of interest include biological responses that people can't necessarily control. For example, people may flush or blush when they are aroused. Their lips may also become plumper and redder.  If someone does not seem interested in you, don’t waste your time. Just keep looking for a nice person to love. There are several ways to open a conversation with someone you've just met and you're romantically interested in. These are called "opening gambits." They may also be known as "pickup lines" or "icebreakers." However, you don't have to be...

Summary in Russian:

Ищите хороших людей в соответствующих местах. Немного пофлиртуйте. Обращайте внимание на ответную реакцию. Заведите разговор.


Article in English: To find a vector's components, it's usually necessary to know its magnitude and its direction relative to the horizontal or vertical and to have a working knowledge of trigonometry. Taking a 2-D vector first: set or imagine your vector as the hypotenuse of a right triangle whose other two sides are parallel to the x and y axes. These two sides can be thought of as head-to-tail component vectors that add to create your original vector.  The lengths of the two sides are equal to the magnitudes of the x and y components of your vector and may be calculated using trigonometry. If x is the magnitude of the vector, the side adjacent to the vector's angle (relative to the horizontal, vertical, etc.) angle is xcos(θ), while the side opposite is xsin(θ). It's also important to note the direction of your components. If the component points in the negative direction of one of your axes, it is given a negative sign. For example, in a 2-D plane, if a component points to the left or downwards, it is given a negative sign. For example, let's say that we have a vector with a magnitude of 3 and a direction of 135o relative to the horizontal. With this information, we can determine that its x component is 3cos(135) = -2.12 and its y component is 3sin(135) = 2.12 When you've found the components of all of your vectors, simply add their magnitudes together to find the components of your resultant vector. First, add all the magnitudes of the horizontal components (those parallel to the x-axis) together. Separately, add all the magnitudes of the vertical components (those parallel to the y-axis). If a component has a negative sign (-), its magnitude is subtracted, rather than added. The answers you obtain are the components of your resultant vector. For instance, let's say that our vector from the previous step, <-2.12, 2.12>, is being added to the vector <5.78, -9>. In this case, our resultant vector would be <-2.12+5.78, 2.12-9>, or <3.66, -6.88>. The Pythagorean Theorem, c2=a2+b2, solves for the side lengths of right triangles....

Summary in Russian:

Чтобы найти значения компонентов векторов необходимо знать значения самих векторов и их направление (угол относительно горизонтальной или вертикальной прямой). После того, как вы нашли компоненты всех складываемых векторов, просто сложите их значения и найдете значения компонентов результирующего вектора. Вычислите длину (значение) результирующего вектора, используя теорему Пифагора: Чтобы найти направление результирующего вектора, используйте формулу θ=tan-1(b/a), где θ — угол между вектором и горизонтальной осью, b — значение компонента «у», а — значение компонента «х». Представьте результирующий вектор, обозначив его значение и направление.


Article in English: To find an appropriate name, start by listing the character's qualities, from most- to least-dominant. Ideally, your character’s name should sound at some level fitting to who they are, so keep this list on hand to help you decide between potential names. Once you have your list of qualities, start doing some research into what historical, mythical, or literary figures have been closely associated with some or all of the character’s dominant qualities. Look into not only the history, myths, and literature of your own culture but of others as well. Try to look into cultures that have some form of connection to the characters, places, or events of your story. When you’ve found an element that relates to your character, take inspiration from that element in naming the character.  Try not to be overly obvious. If your inspiration is relatively familiar or well-known, avoid naming your character overtly after whatever historical, mythical, or literary element you’ve chosen. So, for example, don’t name a character modeled after Gandolf “Dolf” or “Randolf” or something equally derivative. Take inspiration from more subtle associations, or create a name that’s more inventively tied to its inspiration. For example, you might name your character after a little-known monster from Norse mythology. Or you might use a word from another language that evokes an important quality in the character. But try to avoid commonly recognizable foreign-language words, like “Belle” or “Loco.”

Summary in Russian:

Перечислите личные качества своего персонажа. Изучите эти качества. Придумайте интересные отсылки.


Article in English: To find out what your pacing is, you will need some way to measure the distance you are going to cover. Some parks and cycling tracks have distances marked on the ground. A running track could also serve the purpose. Locate such a measuring resource so that you can work out your pacing using the following steps. Double steps has the advantage of being half the number of steps to count! Choose a suitable length to check yourself against – 200 meters or 200 yards is a good distance to calculate your pacing fairly accurately. the distance you have chosen and count your pacing as you move forward. When you reach the end, take note of the number and divide it by 2. You will then get the number of steps you take to cover 100 meters or 109 yards. Somewhere between 55 and 70 double pacing steps is normal for most people. If you are using yards, 60 to 76 double paces is the normal range. Calculate your pacing for 100 meters or 109 yards and check to see if it is  the same. If it is not the same, average the number to find your usual level of pacing. If needed, you could pace another distance to confirm your pacing. Calculate the distance of a short walk, say from your home to a local store. Calculate a walk around a park. Calculate as you walk to work in the morning.

Summary in Russian:

Найдите источник для измерения. Решите, каким именно способом вы хотите вычислить расстояние – одинарным или двойным. Встаньте на начальную отметку маркировки. Пройдите то расстояние, что вы выбрали, и считайте ваши шаги. Подтвердите ваши шаги, пройдя то же расстояние обратно. Примените ваши исчисления на обычных действиях, чтобы проверить вашу точность.


Article in English: To find the midpoint of two points, simply plug them into the midpoint formula: [(x1 + x2)/2,( y1 + y2)/2]. This means that you're just finding the average of the x and y coordinates of the two sets of points, which leads you to the midpoint of the two coordinates. Let's say we're working with the (x1, y1) coordinates of (2, 5) and the (x2, y2) coordinates of (8, 3). Here's how you find the midpoint for those two points:  [(2+8)/2, (5 +3)/2] = (10/2, 8/2) = (5, 4) The coordinates of the midpoint of (2,      5) and (8, 3) are (5, 4). . To find the slope of the two points, simply plug the points into the slope formula: (y2 - y1) / (x2 - x1). The slope of a line measures the distance of its vertical change over the distance of its horizontal change. Here's how to find the slope of the line that goes through the points (2, 5) and (8, 3):  (3-5)/(8-2) = -2/6 = -1/3 The slope of the line is -1/3. To find this slope, you have to reduce 2/6 to its lowest terms, 1/3, since both 2 and 6 are evenly divisible by 2. To find the negative reciprocal of a slope, simply take the reciprocal of the slope and change the sign. You can take the negative reciprocal of a number simply by flipping the x and y coordinates and change the sign. The reciprocal of 1/2 is -2/1, or just -2; the reciprocal of -4 is 1/4. The negative reciprocal of -1/3 is 3 because 3/1 is the reciprocal of 1/3 and the sign has been changed from negative to positive.

Summary in Russian:

Найдите середину отрезка, ограниченного двумя данными точками. Найдите наклон прямой (угловой коэффициент). Найдите угловой коэффициент перпендикуляра.


Article in English: To find the midpoint, measure the side, and divide the length in half. Label the midpoint A. For example, if one side of the triangle is 10 cm long, the midpoint will be at 5 cm, since 10/2=5{\displaystyle 10/2=5}. Measure the length of the side, and divide the length in half. Label the midpoint B. For example, if the side of the triangle is 12 cm long, the midpoint will be at 6 cm, since 12/2=6{\displaystyle 12/2=6}. These two lines are the median of each side.  A vertex is the point at which two sides of a triangle meet. This point is the triangle's center of gravity, also called the centroid, or center of mass.  The center of gravity is where the three medians intersect, but since the medians only intersect in one point, you can use a shortcut and find the center of gravity by only finding the intersection of two medians.

Summary in Russian:

Найдите середину одной стороны треугольника. Найдите середину второй стороны треугольника. Соедините середины сторон с противолежащими вершинами. Отметьте точку пересечения двух медиан.


Article in English: To find the missing angle of a triangle using the cosine rule, you need to know the length of all three sides of the triangle. For example, you might have triangle RST. Side SR is 8 cm long. Side ST is 10 cm long. Side RT is 12 cm long. What is the measurement of angle S? The formula is c2=a2+b2−2abcosC{\displaystyle c^{2}=a^{2}+b^{2}-2ab\cos {C}}. In this formula, cosC{\displaystyle \cos {C}} equals the cosine of the angle you are trying to find. The variable c{\displaystyle c} equals the side opposite the missing angle. The variables a{\displaystyle a} and b{\displaystyle b} are the lengths of the other two sides. Plug these values into the formula. For example, since side RT is opposite the missing angle, angle S, side RT will equal c{\displaystyle c} in the formula. The other two side lengths will be a{\displaystyle a} and b{\displaystyle b}. It doesn’t matter which side is which variable. So, your formula should look like this: 122=82+102−2(8)(10)cosC{\displaystyle 12^{2}=8^{2}+10^{2}-2(8)(10)\cos {C}}. You are multiplying 2ab{\displaystyle 2ab} times the cosine of the missing angle, which you don’t know yet. So, the variable should remain. For example, 122=82+102−160cosC{\displaystyle 12^{2}=8^{2}+10^{2}-160\cos {C}}. Remember that to square a number, you multiply the number by itself. For example, 144=82+102−160cosC{\displaystyle 144=8^{2}+10^{2}-160\cos {C}} Make sure you square each number first, and then add them together. For example:144=64+100−160cosC{\displaystyle 144=64+100-160\cos {C}}144=164−160cosC{\displaystyle 144=164-160\cos {C}} To do this, subtract the sum of a2{\displaystyle a^{2}} and b2{\displaystyle b^{2}} from both sides of the equation. Then, divide each side of the equation by the coefficient of the missing angle’s cosine. For example, to isolate the cosine of the missing angle, subtract 164 from both sides of the equation, then divide each side by -160:144−164=164−164−160cosC{\displaystyle 144-164=164-164-160\cos {C}}−20=−160cosC{\displaystyle -20=-160\cos...

Summary in Russian:

Запишите известные величины. Запишите формулу теоремы косинусов. Найдите значения a{\displaystyle a}, b{\displaystyle b} и c{\displaystyle c}. Перемножьте числа. Возведите c{\displaystyle c} в квадрат. Сложите квадраты a{\displaystyle a} и b{\displaystyle b}. Изолируйте косинус неизвестного угла. Вычислите арккосинус.


Article in English: To find the right Yorkie, you need to see how they act with their siblings. Check the puppies for shyness. If 4 out of 5 puppies run away or act afraid of you, they may have a genetic predisposition for shyness. Odds are the 1 brave puppy has the same genetic coding, so you should look for the perfect Yorkshire Terrier in another litter or with another breeder.  Watch the puppies play with each other. Normal puppies are curious, friendly, and like to play. Look for warning signs: is the puppy anxious? Fearful? Aggressive? Ask the breeder if you can spend some time with each of the available puppies individually. To find the right Yorkie, you need to make sure the puppy is healthy and evaluate how they act when not surrounded by their siblings.  Inspect the puppy's fur, eyes, rear end and ears. A healthy Yorkshire Terrier puppy will have clear eyes, a clear nose, a shiny coat, and clean ears. An ill puppy may have a matted or shabby coat, discharge, a cough, a potbelly, and dirty ears. Test the puppies' hearing. Make a loud noise and see if the puppy reacts. A puppy with good hearing will react right away and then become curious about what caused the sound. Puppies require frequent vet visits for vaccinations and checkups in their early months. Have the puppies already been treated for heartworm and parasites or been given their vaccinations? If not, you will have to pay for all of those procedures out of pocket. Remember that you are choosing a Yorkie puppy, the puppy is not choosing you. If you select the puppy that runs right up and jumps all over you, you may end up with the most energetic puppy in the litter, and have regrets later on. Choose the puppy that has the best personality and is not too bossy nor too timid. A Yorkie with a good nature will wag its tail, not bully its siblings, and not growl or bite. Do not choose a puppy that has any behavioral or health concerns.

Summary in Russian:

Пообщайтесь со всеми щенками из помета. Оцените здоровье каждого щенка. На этой стадии попросите медицинскую карту этого помета. Выберете своего щенка.


Article in English: To find the standard error, first you must determine the standard deviation (because the standard deviation, s, is part of the standard error formula). Start by finding the average of your sample values. Sample mean is expressed as the arithmetic mean of measurements x1, x2, . . . xn. It is calculated with a formula that is shown above. For example, say you need to calculate the standard error of a sample mean for the weight measurements of five coins, as listed in the table below:You would calculate the sample mean by plugging the weight values into the formula, like this: Once you have the sample mean, you can expand your table by subtracting it from each individual measurement, then squaring the result. In the example above, your expanded table would look like this: The total deviation is the average of these squared differences from the sample mean. Add your new values together to determine it. In the example above, you would calculate as follows:This equation gives you the total quadratic deviation of measurements from the sample mean. Note that the sign of the differences is not important. Once you know the total deviation, you can find the average deviation by dividing by n -1. Note that n is equal to the number of measurements. In the example above, you have five measurements, so n – 1 would equal 4. You would calculate as follows: You now have all the necessary values to use the formula for standard deviation, s. In the example above, you would calculate standard deviation as follows:Your standard deviation is therefore 0.0071624.

Summary in Russian:

Рассчитайте выборочное среднее. Вычтите выборочное среднее из каждого измерения и возведите полученное значение в квадрат. Найдите суммарное отклонение ваших измерений от выборочного среднего. Рассчитайте среднеквадратическое отклонение ваших измерений от выборочного среднего. Найдите среднеквадратичное отклонение.


Article in English: To freeze kale, you first need to clean it, trim it, blanch it, and shock it to help preserve the flavor while it’s frozen. To do this, you'll need as much kale as you plan to freeze, along with a few simple kitchen tools, including:  Knife Large pot Large bowl Colander or strainer Four clean kitchen towels Tongs Slotted spoon Rinse the kale leaves under running water to remove dirt, bugs, and other debris. Place the leaves on a clean towel to remove excess water. Cut the very ends off the stems, and then cut the stems into one-inch (2.5-cm) pieces. Set the stems aside. You can either leave the leaves whole, cut them into strips, or cut them in half for storage.  Kale stems are nutritious, but they can make the kale tough. You can remove them before freezing if you wish. To remove the stem, cut off the bottom stem where there is no leaf, and then peel the leaves away from the center vein running up the middle of the kale. Cleaning your kale before you freeze it will make it more convenient when you need it. Blanching is a two-part process that involves boiling the kale for a few minutes and then plunging it immediately into an ice bath. To prepare your water for the process:  Fill a large pot with water and bring it to a boil over medium-high heat. Fill a large bowl with equal parts ice and cold water. Have a colander or strainer nearby so you can drain the water from the leaves. When the water is boiling, add the pieces of kale stem and boil them for three minutes. Because the stems are thicker and tougher, they require a longer cooking time than the leaves.  Cooking the stems separate from the leaves ensures that you don’t undercook the stems or overcook the leaves. If you discarded the stems or used them for something else, go straight to blanching the leaves. Using tongs, place the kale leaves into the boiling water. Fill the pot as much as possible without overcrowding the leaves. Boil the greens for 2.5 minutes.  Work in batches if you have more than a potful of kale. Make sure you allow the water to...

Summary in Russian:

Подготовьте все необходимое. Помойте и обрежьте капусту. Подготовьте воду. Сварите стебли. Бланшируйте листья. Окуните листья в ледяную баню. Сцедите воду и высушите листья.


Article in English: To function at your best, you will need to be well rested and alert at the start of the school day. If you have kept late hours during summer vacation, you may find it difficult to adjust to the earlier schedule. Since the amount and quality of your sleep impact your academic success, it is important to start this adjustment before classes begin. Regular sleeping patterns lead to higher quality sleep. Establish a routine of preparation for sleep and a consistent schedule. If you can, study at regular times. Once a pattern is set, you will find it easier to get started and use your time efficiently. On days that you don’t have homework or tests to prepare for, keep the routine by practicing a skill or reading about a topic that interests you beyond class assignments. Your schedule will likely vary somewhat from day to day, especially if you are involved in sports, clubs, or work. Even if you cannot study on the same day every week, try to develop consistent hours or weekly patterns. For example, if your work schedule changes each week, try to reserve one night early in the week and one night late in the week to complete your assignments. Morning routines are often hurried as you rush to make it to class on time. Before the year begins, make sure you know how much time you will need to prepare in the morning and prepare to wake up early enough to do so properly. Plan what you will wear the night before. If your mornings are hectic or stressful, choose the next day’s clothes in advance. This will simplify the hurried morning routine and reduce stress. Once the school year starts, you may be rather busy for several weeks or months. As you get ready for the school year, try to schedule a haircut, dentist appointments, and doctor’s appointments. Even if you cannot get everything done before the year starts, it will help to have important meetings scheduled in advance.

Summary in Russian:

Следуйте режиму сна. Занимайтесь в установленное время. Выделите время для утренних приготовлений. Договоритесь о консультации с врачом и о посещении парикмахерской заранее.


Article in English: To gain access to the more powerful marketing tools available, your company will need to sign up for the Pro or Enterprise packages. Most small businesses should be fine with Pro; Enterprise is for large corporations with huge social media divisions. When you add a stream, you can create a Search stream. You input a search term, and HootSuite will show you all of the most recent returns for that Search. This allows you to track your product or brand and see what people are saying about it. You can search through Facebook, Twitter, and Google+. Make sure to utilize all of these to see how your brand is tracking across all the major social networks. One of the most powerful tools in HootSuite is the ability to schedule and send messages across some or all of your social networks at once. You can send the same message to your Facebook timeline, your Twitter account, and your Google+ page, all with one click. You can set a message to be sent at a later date by clicking the calendar button in the Compose window. This will let you set when you want the messages to be posted. This tool is especially useful for making posts in timezones when you may not have employees active, or for automating marketing campaigns. You can create feeds dedicated to your private messages for your Facebook Pages and Google+ Pages, as well as track your Twitter DMs. Use these streams to stay on top of customer inquiries. HootSuite provides several reporting tools that allow your company to track its performance in social networks. You can track Likes, mentions, changes in traffic, link activity, and much more. Click the Analytics button in the left menu to get started with report creation.  There are several premade templates you can choose from, or you can create a custom report. When creating a custom report, you will be able to choose from a list of modules. Some of these are free for everyone, some require at least a Pro account, and some are locked to Enterprise-level only. To track link activity, you must use the Ow.ly URL...

Summary in Russian:

Создайте профессиональную или корпоративную учетную запись. Отслеживайте себя в Поиске. Добавьте сообщение в расписание. Общайтесь напрямую с клиентами. Отслеживайте кампании инструментом аналитики. Управляйте своей масс-медиа командой. Отправляйте сообщения Инструментом геопозиционирования.


Article in English: To gently remove the glue from your hand or fingers, all you need is hot water and exfoliating soap.  Fill a basin with hot water. Submerge your hand into the water and let it soak for several minutes.  Scrub the area with a teaspoon of either sugar or salt.  Continue to scrub and rub the area until the glue rolls up and detaches from the skin. Vegetable oil, a common household item, will remove stubborn glue that is stuck to your hands or fingers. Retrieve a small dish and pour a ½ tablespoon vegetable oil into it. Dip a clean cloth into the vegetable oil. Rub the saturated cloth over the affected area until the glue softens and rolls away from the skin. Wash your hands with soap and water to remove the oil from your skin. After treating the affected area with acetone, your hands or fingers may still contain glue residue. Use butter to remove this sticky residue instead of rubbing your skin raw.  Place a small amount of butter on the blade of a knife. Remove the butter from the knife with your fingers. Massage the butter onto the residue with your fingertips. Continue until the residue detaches from your skin. Wash your hands thoroughly with soap and water.

Summary in Russian:

Подержите в воде и помойте участок кожи с клеем. Нанесите растительное масло на участок кожи с клеем. Нанесите сливочное масло на пораженный участок, втирая его в кожу.


Article in English: To get a better handle on your diet, you should sit down and write out a grocery list before you head to the grocery store. Consider choosing four to five healthy meals for the week and writing down the ingredients for these meals so you know exactly what you are getting and do not impulse buy when you are at the store. Think about the nutritional value of the items on your list. Go for more fruits, vegetables, healthy sources of protein, and healthy sources of dairy. Bring the list with you when you go shopping and stick to the getting only the items on your list. Stay in the outer areas of the grocery store, such as the produce and fresh food sections. Try not to spend time in the center or middle aisles, as they are often stocked with processed and prepackaged foods. You should also avoid picking up any of the unhealthy snacks at the check-out counter. Make a meal plan where you account for the majority of your meals for the week. Include any snacks you will eat throughout the day and try to limit yourself to only the foods noted in your meal plan.  Keep in mind it is important that your meal plan is reasonable and healthy. Rather than deprive yourself of all your favorite foods, see if you can integrate it into your meal plan in healthier ways. For example, if you love fried chicken, maybe you can include chicken in your meal plan and prepare it in healthier ways, such as baking or broiling it. This way, you can still enjoy this food without overindulging. Avoid skipping meals, as this can lead to more intense hunger and overeating when you do sit down to eat. Keep your meal plan consistent and have at least three meals a day at the same times every day.  You should also let yourself enjoy a treat once and awhile, as cutting yourself off entirely can lead to even more feelings of guilt, shame, and anxiety. You may have on small treat once a week as a way to keep your diet healthy but also enjoyable and reasonable. Another way to determine if you are eating based on emotion is to do the broccoli test,...

Summary in Russian:

Составляйте список покупок до того, как пойдете в магазин. Спланируйте приемы пищи на всю неделю, включая перекусы. Проверьте свой голод брокколи. Уделяйте все свое внимание еде, когда едите. Замените вредную еду полезными альтернативами. Подготовьте продукты, которые помогают вам бороться со стрессом.


Article in English: To get a better sense of how to write a fictional city, you should read up on several known examples of fictional cities. Fictional cities are often essential to the fictional world of a novel or book and they often complement or reinforce the characters and events that occur in the world of the book. Examples include:  The fictional city of Basin City or Sin City in Frank Miller’s Sin City. The fictional city of King’s Landing in George R. Martin’s A Game of Thrones. The fictional city of Oz (The Emerald City) in L.Frank Baum’s The Wizard of Oz. The fictional city of The Shire in J.R.R. Tolkien’s The Hobbit. Once you have read through several examples of fictional cities, you should take some time to consider what makes the examples so effective. This will help you get a better sense of how to write about your fictional city.  Most fictional cities are described using a map drawn by the author or by an illustrator working with the author. Examine the maps provided of the fictional cities and notice the level of detail that is put into the maps. For example, the map provided in J.R.R. Tolkien’s The Hobbit includes the names of places in the language of the novel as well as major landmarks and structures in the fictional area. Look at the naming of the areas or streets in the fictional city. The names in a fictional city can carry a lot of importance, as the names come to symbolize certain aspects of the world of the book. For example, the naming of “Sin City” in Frank Miller’s Sin City graphic novels indicates that the area is known for its sinful inhabitants. The name tells the reader something about the area and what to expect from the characters that live in the area. Note how the author describes the city. Does she use certain descriptions to characterize the city? In The Game of Thrones by George R. Martin, for example, King’s Landing is described as dirty and smelly, but it is also the seat of the throne. This descriptions creates an interesting contrast for the reader. Though it may seem easier to set...

Summary in Russian:

Почитайте книги, где есть вымышленные города. Проанализируйте примеры. Знайте плюсы и минусы создания вымышленного города вместо описания существующего. Попробуйте взять за основу для вымышленного города реальное место.


Article in English: To get a drink you will enjoy, it is important ordering something based on what you are craving. Ordering at Starbucks does not necessarily mean that you must order coffee; in fact, there are dozens of drink choices including tea, smoothies, and hot chocolates. Consider the current outside temperature and season to decide what sounds just right.  If you are not sure what sounds good, do not be afraid to ask your barista for suggestions or help. They can give you choices based on your drink preferences to help make one that is tailored to you. Remember to think about if you want the drink hot, iced, or blended, as well as the sweetness and caffeine. Starbucks is known for having their name-specific sizing. Don’t fear, getting the sizes down is easy. A tall is the equivalent of 12oz, a grande is 16oz, and a venti is 20oz in hot and 26oz. in iced. While not listed on the menu, all Starbucks locations offer a short drink equalling 8oz. Starbucks locations in the United States also offer Trenta for a limited number of drinks, which is equal to 31oz.  A tall typically comes with a single shot of espresso, a grande comes with a double shot, and a venti also comes with a double shot, unless it is a venti iced drink, in which it comes with a triple shot of espresso. If you want more espresso than the size you order comes with, simply ask for extra shots. These will cost more, but you will be able to get that perfect amount of espresso without having to size your entire drink up. It does not matter if you order coffee, tea, or any other drink - you always have the ability to add sugar or a syrup flavor. Adding a flavor will typically give you two extra pumps of syrup, so if you want your drink extra sweet be sure to specify and be ready to pay more. Sugar is free, but a syrup flavor is not.  If you’re uncertain what flavor you want to add, ask to see a flavor menu or ask the barista what popular flavors are available. There are dozens of flavor choices, so don’t feel like you are limited to simply “sugar” or “no...

Summary in Russian:

Какие у вас предпочтения? Выберите размер. Ароматические добавки. Выберите основу. Обратите внимание на содержание кофеина.


Article in English: To get a feel of the type of roles, current acting style and dialog delivery of the well-known actors and actresses, it is very important to watch Hindi movies. Immerse yourself in them. Develop a refined appreciation for them to the point where you can't see yourself doing anything else. Make them a part of your life.  There are sources to watch Hindi movies online, like FridayMasti.com that can help widen your Bollywood horizons.  This will help you understand the culture, too. Read about the area and keep up with news and trends to supplement your knowledge as well. In order for casting agents to take you seriously, you've got to have a portfolio. Have professional photographs taken and make an audition tape or DVD that shows your acting, singing and dancing skills. It should also show snippets of the work you've already done. Promote yourself on sites like YouTube, where you can develop your own following independently. If you have your own professional website, even better. This could be an extra or walk-on role in a film or a stunt double. Accept parts in commercials, on television shows, reality and game shows. Try to get work as a model, too. You can't start at the top – you've got to work your way up. It's all a step in the right direction. Film studios are centered around Mumbai's Juhu district. Film scouts looking for extras and tourists are usually most active in the early morning hours. It takes just as much charisma, talent and ability to be "discovered" in Bollywood as it does in Hollywood. Competition is high and connections are important. Further, it's difficult to work in Bollywood if you are not of Indian descent. Determine whether you actually have a chance to make it before committing a lot of time and energy to learn how to become a Bollywood actress. While you're working your way up, you'll need a source of income. Many of those aiming for stardom having something else they do on the side until they get their big break. It's good to have a fall back in the case that it doesn't work out.

Summary in Russian:

Смотрите индийские фильмы. Создайте портфолио. Для начала ищите кастинги на небольшие роли, роли в массовке или в качестве дублера. Будьте честны с собой по поводу своих актерских способностей.


Article in English: To get a sense for what you will need to do to accomplish your goal, you should talk to someone who has already accomplished it. Ask her what steps she had to take to reach her goals. Try to get a sense for the “price” she paid, in terms of how many hours she committed daily to work. Build a plan to follow in her footsteps. Part of this will consist of setting up a daily schedule. If she committed 3 hours a day to work, ask how can you do the same. Will you need to cut out Television from your schedule or severely limit it to a certain amount of time per day? You will only know if you do the math. Your goals will be more actionable if you create a plan to realize them. Create a timeline for each goal and identify the steps necessary to realizing each of them. Put it in writing and be as specific as possible about dates, small steps, and verifiable benchmarks for success.  Determine the steps necessary to achieve each life goal. For example, to get into a reputable law school, you must first complete an undergraduate degree with a high grade point average. Then, you'll need a high score on the Law School Admissions Test (LSAT). You'll then apply to a list of carefully selected reputable law schools. Break down each large goal into smaller steps. For example, applying to reputable law schools will require that you submit reference letters, write a personal statement, and detail any experience in a law office. Identifying these smaller steps early on helps you be proactive in establishing relationships with professors who can write you letters of recommendation before you graduate. Similarly, you can begin planning to find a part-time summer job in a law office during your undergraduate years. Create a plan for addressing obstacles and personal challenges. For example, if your goal is to marry and have a family, but you can't find a romantic partner because you struggle with shyness, you might ask friends to introduce you to people, push yourself to attend social activities, or consult with a relationship...

Summary in Russian:

Поговорите с успешным человеком. Разработайте план действий по достижению цели. Сохраняйте мотивацию. Оцените свой прогресс.


Article in English: To get an accurate depiction of your menstrual cycle, start counting on the first day of your period. Make a note on your calendar or in a menstrual cycle monitoring app when your period begins. Smartphone apps such as Clue, Glow, Eve, and Period Tracker are designed to help you monitor your menstrual cycle, ovulation, and other key points in your cycle. They can be an easy and data-driven means of monitoring your cycle length. Your count resets on day 1 of your menstrual cycle. This means that your count for each cycle should end on the day before your next period. Include a count for the day before your period starts, but do not include the start date of your period, even if it starts later in the day. If, for example, your cycle started on March 30 and your next period came on April 28, your cycle would be March 30 to April 27, and would total 29 days. The length of your menstrual cycle may vary from month to month. If you want an accurate depiction of your average cycle length, monitor your cycle for at least 3 months. The longer you monitor your cycle, the more representative your average will be. Find the average for the length of your cycle using the numbers you collected while counting your period. You can recalculate this every month to get a more accurate depiction of your general cycle length. Remember, though, that the average shows a trend—it doesn’t definitively represent the length of your next cycle.  To find the average, add the total number of days of your cycle for each month that you have monitored. Then, divide that total by the number of months you monitored. This will give you your average cycle length. For example, you had a 28 day cycle in April, a 30 day cycle in May, a 26 day cycle in June, and a 27 day cycle in July, your average would be (28+30+26+27)/4, equalling a 27.75 day average cycle. Keep tracking your cycle every month. Even if you pass a certain target, such as getting pregnant, keeping track of your cycle throughout your life can help you know when something is off....

Summary in Russian:

Начните с первого дня менструации. Подсчитайте все дни до дня следующей менструации. Наблюдайте за циклом как минимум три месяца. Рассчитайте среднюю длину цикла. Продолжайте отслеживать цикл.


Article in English: To get an accurate measurement, you need to ensure that the tape measure is resting against your bare stomach, so you should remove any layers of clothing blocking your waist. Remove your shirt or lift it to just below your chest. If your pants are in the way, undo them and pull them down around your hips. Use your fingers to find the top of your hips and the base of your rib cage. Your waist is the soft, fleshy section between these two bony parts. It will also be the narrowest part of your torso and it is often located at or above your belly button. Stand up straight and breathe normally. Hold the end of the tape measure at your navel and circle it around your back to the front of your waist. The measuring tape should be parallel to the floor and fit snugly around your torso without digging into your skin. Make sure that the measuring tape is straight all the way around and is not twisted anywhere, especially in the back. . Exhale and then check the measurement on the tape. Your waist measurement will be at the place on the tape where the zero end meets the slack end of the tape measure. The number indicates your waist measurement in inches and/or centimeters, depending on the type of measuring tape you used. Repeat the measurement once more to ensure the accuracy of your original measurement. If it is different from the first time, measure for a third time and take the average of the three numbers.

Summary in Russian:

Снимите или приподнимите одежду с талии. Найдите талию. Оберните сантиметровую ленту вокруг талии. Посмотрите на соответствующую метку сантиметровой ленты. Перепроверьте свою мерку.


Article in English: To get an idea of what timelines typically look like, do an Internet search for “timeline.” Look over several of the results so you have a good idea of how to proceed with the project. Sketch out the line using a pencil, then trace over it with a dark pen or marker. Label the timeline with the project title and the boundary years.  Use a ruler if you are making your timeline by hand. If you are creating a digital timeline, choose a template. You need to set boundaries for your timeline. Your boundaries need to allow you to explore your topic, so start and end your timeline with enough space to cover all of the events.  You don’t have to start with someone’s birth or end with the person’s death. A timeline is just a series of related events, not necessarily a biography. Consider your topic and narrow it to select the right starting point and ending point. There are many ways to display your events, depending on your preferences. You will need to create an entry for each event, and they will all need to fit on the timeline.  If you’re doing this by hand, write out all the events on a separate sheet of paper before adding them to the timeline so you can figure out how much space each entry will take. Alternatively, you could type up each event, then print it, cut it out, and paste it to the timeline. If you’re using a digital method, create a slide for each event. Include drawings or images to add visual interest to the timeline. Depending on the span of time you're working with, you might choose increments in decades, years, months, or even days. Figure out what makes sense for your subject and the number of events you're including. Make the appropriate number of evenly-spaced lines perpendicular to the main timeline between your start and end dates. These time increments are not the years of your events. They are evenly spaced increments, such as 5 years, 10 years, or 20 years. For example, you might mark 1920, 1930, 1940, and 1950, even though your events take place in 1923, 1928, 1938, and 1943. Go along the...

Summary in Russian:

Изучите примеры хроники. Нарисуйте временную шкалу. Выберите начальную и конечную точки. Решите, как вы будете отображать события. Выберите временные периоды. Поместите самые важные даты на временную шкалу.


Article in English: To get an idea of where you spend the bulk of your time and effort, try keeping a daily time log for 1 week. Write down everything you do and how long you are doing it. This is a good way to identify bad habits, like spending too much time on social media, as well as identify areas where you could find shortcuts. For example, if you find yourself answering the same question over and over, have a written out version that you can copy and paste for anyone who asks. It can be tempting to try and work on a couple of different tasks at one time, but this is actually a surefire way to do a worse job on 2 different things. For example, you might keep your email open in one tab while you work on writing a report. You will be distracted by new emails coming in while you're writing, and thinking about your report while responding to emails. Keep the 2 tasks separate to give them your full attention and work faster. If you are working on a collaborative project or waiting for feedback on a project, check your email before you get started on your work. Write down anything that you need to take into account and then close your email. Check again in an hour or so when you take a break. Whether you constantly need to refer to a business plan, need class notes to study, or have forms that you use on a daily basis, make sure that the paper documents you use the most are the most accessible. Find an easily recognizable folder or binder to hold your paper. The same goes for your digital files. Keep your most used documents on your desktop or in a specific folder.  Go through all of the documents on your desk at least once a week and get rid of anything you don't need anymore. Find a naming system for digital files that works well for you. For example, you can use LastName_DocumentType_version1 to keep track of what documents you created and which version is the most recent. Use calendar apps to help you stay on top of your schedule and share important appointments with others. For students, productivity apps that help you stay...

Summary in Russian:

Ведите журнал времени на протяжении недели, чтобы оценить, как вы проводите время. Выполняйте дела по очереди. Поддерживайте порядок на рабочем месте для максимальной продуктивности. Используйте специальные приложения, чтобы планировать время и не отвлекаться. Используйте компьютерные программы для автоматизации процессов. Устраняйте отвлекающие факторы. Работайте периодами продолжительностью в час. Делегируйте полномочия подходящим людям в подходящее время.


Article in English: To get an idea of whether or not your novel has the "right stuff" start with a rough outline or "Master Scene List".  To do this, write the numbers 1-30, list style (skipping a line for each number) on a piece of paper. By number 1, write a sentence or two about your opening scene. By number 30, write a sentence or two about your closing scene. Now that you know how your novel starts and the general direction you're headed in, write a sentence or two for the remaining numbers.

Summary in Russian:

Создайте "Список основных данных".


Article in English: To get an object's instantaneous velocity, first we have to have an equation that tells us its position (in terms of displacement) at a certain point in time. This means the equation must have the variable s on one side by itself and t on the other (but not necessarily by itself), like this:s = -1.5t2 + 10t + 4 In this equation, the variables are:   Displacement = s . The distance the object has traveled from its starting position. For example, if an object goes 10 meters forward and 7 meters backward, its total displacement is 10 - 7 = 3 meters (not 10 + 7 = 17 meters).  Time = t . Self explanatory. Typically measured in seconds. The derivative of an equation is just a different equation that tells you its slope at any given point in time. To find the derivative of your displacement formula, differentiate the function with this general rule for finding derivatives: If y = a*xn, Derivative = a*n*xn-1.This rule is applied to every term on the "t" side of the equation. In other words, start by going through the "t" side of your equation from left to right. Every time you reach a "t", subtract 1 from the exponent and multiply the entire term by the original exponent. Any constant terms (terms which don't contain "t") will disappear because they be multiplied by 0. This process isn't actually as hard as it sounds — let's derive the equation in the step above as an example:s = -1.5t2 + 10t + 4(2)-1.5t(2-1) + (1)10t1 - 1 + (0)4t0-3t1 + 10t0-3t + 10 " To show that our new equation is a derivative of the first one, we replace "s" with the notation "ds/dt". Technically, this notation means "the derivative of s with respect to t." A simpler way to think of this is just that ds/dt is just the slope of any given point in the first equation. For example, to find the slope of the line made by s = -1.5t2 + 10t + 4 at t = 5, we would just plug "5" into t in its derivative. In our running example, our finished equation should now look like this:ds/dt = -3t + 10 Now that you have your derivative equation, finding the...

Summary in Russian:

Начните с уравнения. Вычислите производную уравнения. Замените "s" на "ds/dt", чтобы показать, что новое уравнение — это производная от исходного уравнения (то есть производная s от t). В уравнение производной подставьте соответствующее значение t, чтобы найти мгновенную скорость в определенный момент времени.


Article in English: To get diagnosed with CIDP, you need to see a physician. This should be done when you notice tingling or numbness in your body or any motor function problems. The doctor will perform an exam and discuss your symptoms with you.  Start keeping track of your symptoms as soon as you notice them. CIDP is only diagnosed after eight weeks of symptoms. Be as honest and detailed with your symptoms as possible. CIDP is similar in some ways to several other disorders. The more your doctor knows about your symptoms, the easier it will be to distinguish one disorder from another. Be prepared to tell your doctor what symptoms you have, where in the body you feel them, what makes them worse, and what makes them better. Your doctor may perform a neurological examination to rule out related conditions or gather additional information to confirm CIDP. During a neurological examination, your doctor will probably check your reflexes since a lack of reflexes is a common symptom of CIDP.  Your doctor may also test different parts of your body to check for numbness or your ability to feel pressure or touch sensation. You may also have to do a coordination test. The doctor may check your muscle strength, muscle tone, and posture. Your doctor may order several tests to confirm CIDP — there is no one test that can confirm the diagnosis.You may need to get a nerve conduction test or  electromyography (EMG). These tests look for slow nerve function or abnormal electrical activity that signals nerve damage.  The nerves are stimulated and checked to see if they are damaged. Then, the muscles are tested to see if the muscle or nerve is the cause of the problem. These tests can help the doctor find damaged or missing myelin along the nerves. Myelin is a sheath around nerves that helps control electrical impulses. An MRI may be done to look for enlargement of the nerve roots or inflammation. Your doctor may perform additional tests to make sure there is nothing else causing your symptoms. A spinal fluid analysis will show if you have...

Summary in Russian:

Обратитесь к врачу. Пройдите неврологическое обследование. Пройдите обследования, чтобы проверить функцию нервов. Сдайте различные анализы, чтобы исключить другие заболевания.


Article in English: To get hummingbirds the natural way, plant a garden specifically geared toward what attracts them. That means a garden full of azaleas, bee balm, butterfly bushes, columbine, foxglove, hostas and morning glories (all of these are full of delicious nectar and are bright and colorful). Choose varieties that have very little smell, but have a high visibility and nectar production.  You can use trees, vines, shrubs, and flowers, both perennials and annuals – these suggestions are just the beginning of the list. Other ideas include honeysuckle, cypress vine, coral bells, and impatiens. Tubular flowers hold the most nectar; therefore, these types of flowers are the most appealing to these little buzzing birds. Different plants and flowers bloom at different times during the spring and summer. To make sure there are always blooms in your hummingbird garden, plant some flowers that bloom early, some that bloom mid-season, and some that bloom late. Deadhead your flowers, too, to keep them blooming longer. This means that after blossoms have just wilted, you cut off their seed heads, tricking them into thinking they still need to bloom. They'll bloom once more healthily and heavily. The birds could ingest the pesticides, harming or even killing themselves in the process. What’s more, the birds eat the insects that the spray kills, so you would be killing their source of protein, too. In short, skip the pesticides. The hummingbirds may take care of some of the bugs for you. To be safe, always go all-natural, whether that means no pesticides or no artificial sugars in your nectar. Hummingbirds have delicate systems and should only ingest what is natural and safe. Hummingbirds need breaks, too! When they're not flitting about at super high speeds, they need a place to perch. Keep branches or hangers nearby for when they need a rest. The male hummingbird is territorial, and guards both his space and food source. Typically, he will choose a perching spot that allows him to watch the source and keep the competition away.

Summary in Russian:

Обустройте свой сад так, чтобы привлечь колибри. Постарайтесь сделать так, чтобы сад всегда был в цвету. Не используйте пестициды вокруг растений, которые могут привлечь колибри. Посадите в саду разные деревья и позаботьтесь о том, чтобы у колибри было местечко, где можно устроиться.


Article in English: To get into a more hopeful state of mind, realize that your future is yours to take control of. You are in charge of deciding what you will achieve. Think about what you want your life to be like in a year and realize that, with hard work, you are capable of making it happen. A hopeful mindset thrives on possibilities, so be aware of new opportunities that arise in your life. Exploring different options and choices increases your odds of finding fresh resources to help you achieve your goals. The best way to discover new possibilities is to be open. Try striking up a conversation with a stranger, taking a walk with no set destination, or signing up for a class about something you’ve always wanted to learn. Setting achievable, time-bound, and specific goals can help you become more hopeful by giving you a positive future to look forward to. Imagine yourself achieving your goal in as much detail as you can, and think about the different routes you can take to get there.  For example, if you are interested in traveling around the world, you might set a goal to save the money for a plane ticket and other necessities. Then, to get you inspired to work towards the goal on a daily basis, you might imagine, in vivid detail, yourself arriving at your first destination. Think about the sights, sounds, and smells you will encounter to make it seem as real as possible. Write your goals down to help make them more concrete and read over them daily to remind yourself what you are working towards. It’s true that laughter is the best medicine – researchers have found that a daily dose of humor can help people feel more optimistic about the future. Humor inhibits negative thoughts while stimulating positive emotions, which encourages a hopeful state of mind.   Watch a comedy or YouTube video. Spend extra time with that silly classmate of yours. Or, offer to babysit your five-year-old nephew. See if there is a laughing group in your city. These are groups that meet for the purpose of having a laugh. Thinking about the things...

Summary in Russian:

Осознайте, что вы сами создаете свою жизнь. Ищите возможности. Ставьте вдохновляющие цели. Находите причины для смеха. Научитесь благодарности.


Article in English: To get many of the measurements, particularly dept, you will need to move the refrigerator. When doing so, be sure to remove everything in the refrigerator and have at least one strong person on hand to assist you.  Do not leave any shelves in the refrigerator that can be jostled during the moving process. Either take the shelves out and move them separately or use tape to secure them in place. Be sure that the doors don't open up while you move the refrigerator. Either take a strap and tie it around the doors or wrap tape around them. When moving a refrigerator, don't ever lay it on its side. Place the measuring tape against the back of the available space. Extend the tape out to the front of the counter. Write down the number on the measuring tape. Not only is it possible that you misread the tape measure, it is also possible that your house has settled. In the process, some of the surfaces might become uneven. Repeat the measurement at a different point in the space allotted for the refrigerator. If there is a discrepancy, use the smaller measurement. It is better to have too much space, not enough. If you have not allotted two additional inches on the side for the door hinges, you will need to move the refrigerator two inches out from the counter space to give the doors room to open. This will allow you more room for depth, but you will need to verify that the doors do not extend too far out into the room. Refrigerators require ventilation to work properly. There must be at least an inch of space remaining behind the refrigerator.

Summary in Russian:

Отодвиньте старый холодильник. Измерьте расстояние от задней стенки ниши до переднего края столешницы вашего кухонного гарнитура. Перепроверьте результат измерения. Решите, хотите ли вы, чтобы холодильник выступал дальше края столешницы кухонного гарнитура. Предусмотрите позади холодильника зазор не мене 2,5 см.