Article in English: Choosing a ring is a tricky proposition -- you want to get something she loves, but also keep it a surprise. The best way to do this is to see what other rings and jewelry she loves to wear. You don't have to be an expert in jewelry. Instead, keep your eye out for the following trends:   Style: Does he prefer colorful, vibrant pieces or understated, austere, and traditional styles?  Color: What color stones does she seem to gravitate towards? Does she lean towards color, or does she generally keep things simple in whites, silvers, and golds?  Bands: The band is the metal holding stones in place. Does she aim for silver, gold, or white? Or is she interested in funkier, more out-there designs and materials?  Size: How big are the stones or pieces on most of her jewelry? Does she like smaller, more inconspicuous jewels or big and flashy rings? Even if you take good notes on her current jewelry, many women have particular ideas about their perfect engagement rings. As you get closer to the big question, consider:  Making a comment about a friend's engagement ring and to ask her preferences at the same time. You can say something like, "I think Mary's engagement ring was a bit flashy. What do you think?" Asking her family and friends for ideas. Has she talked to them about rings or jewels that she likes? Determining her stance on diamonds. Is she an impassioned supporter of Fair Trade and human rights? Be sure to look for recycled gold and conflict-free diamonds as part of your choosing process. Diamonds account for almost 90% of all engagement rings sold, but they aren't your only option. Many people, put off by illegal "blood diamonds," the low intrinsic value of diamonds, (which companies artificially inflate), and the relative commonness of a diamond ring have decided on alternative stones. You could consider:   Sapphire: The bright blue stone is the second most common for engagement rings.  Emeralds: Bright green, you want to probably make sure she's into the color before buying.  Colored Diamonds: Yes, it is...

Summary in Russian:

Взгляните на ее украшения, чтобы в общем определить ее предпочтения. Используйте подсказки, а также советы родственников и друзей, чтобы выведать идеи для потенциального кольца, с которым вы предложите ей руку и сердце. Обсудите с ней альтернативные драгоценные камни, если она не особо интересуется бриллиантами. Рассмотрите вариант «сначала помолвка, кольцо потом».


Article in English: Choosing good clothes starts with picking ones that fit you well. The clothes you choose should be form-fitting, not baggy. However, they shouldn't be so form-fitting that they're uncomfortable.  If you've never done it, it can help to measure yourself. Take measurements at your shoulders, chest, waist, hips, and thighs, as well as your inseam. Use a measuring tape meant for measuring the body, which you can find in sewing kits or at craft stores. Your inseam is the line running from your crotch to where you want pants to fall on the inside of your leg. You can take an inseam measurement off a pair of pants that fits you well. Once you have your measurements, you can compare them to typical size charts to get an idea of what should fit. However, you'll still need to try things on because every brand runs a little differently. Don't pick something just because you think a girl will like it if it makes you uncomfortable to wear. You'll look uncomfortable wearing it, and that won't get you anywhere. That being said, think about the occasion when choosing your clothes. You don't want to wear ratty jeans and an old holey t-shirt on a first date. The girl you're dating will expect you to dress up some. If you're not sure what's appropriate, take a fashion-conscious friend along when you go shopping. Just be sure that you don't buy something that makes you really uncomfortable to wear. You can hire people who will find things that look nice on you. Having another person's opinion can be helpful in creating a new look for yourself. Another option is a subscription service that sends you clothes once a month that match your tastes and body type, that you then choose to buy or send back.  If you don't have the money for either of these options, it's fine to ask employees at the store what they think. However, they are being paid to sell clothes, so they have a vested interest in getting you to buy. Plus, many have a wide variety of other duties, so don't take up too much of their time. While you may not be able to...

Summary in Russian:

Выбирайте одежду, которая хорошо на вас сидит. Покупайте вещи, которые вам нравятся. Попробуйте покупать вещи вместе с личным стилистом. Подгоните вещи по фигуре. Выбирайте темные цвета.


Article in English: Choosing lean proteins while following a low-carb diet may help to reduce the chances of increasing your cholesterol, so consider doing this. Lean proteins are those that have a lower fat content, such as:  Skinless chicken Ground turkey Lean ground beef Canned tuna in water Egg whites Low-fat cottage cheese Tofu You can eat unlimited non-starchy vegetables on most low carb diets, which will help to keep you feeling full. Some non-starchy vegetable options include:  Cucumbers Broccoli Cauliflower Spinach Zucchini Peppers Eggplant Cabbage Stocking your fridge and pantry with low-carb snacks will help to keep you feeling satisfied. Some easy low-carb snacks options include:  Celery, broccoli, peppers, and other fresh cut veggies Boiled and peeled eggs Beef jerky Raw almonds Plain Greek yogurt Staying hydrated on a low-carb diet will help to keep you feeling full and it can also help to reduce the possibility of negative side-effects, such as dehydration. Avoid drinking sugar-free sodas and other artificially sweetened beverages because these may trigger your sweet-tooth.  Stick to water and other unsweetened beverages instead. Some other good low-carb drink options include:  Unsweetened tea (hot or iced) Coffee (decaf or regular) Sparkling water with a wedge of lemon or lime

Summary in Russian:

Сделайте белковую пищу основой вашего рациона. Утоляйте голод некрахмалистыми овощами. Заполните холодильник и кухонный шкаф низкоуглеводными закусками. Пейте воду и другие неподслащенные напитки.


Article in English: Choosing to not eat certain food groups means changing the way you live. While you can quit that food group “cold turkey,” you may find greater success maintaining your new lifestyle if you begin by incorporating one meatless meal a day into your routine, then increasing the number of meatless meals you eat every week. If you cook, try some of your favorite recipes without meat, such as making spaghetti sauce without meat or with a vegetarian meat substitute or making your morning smoothie with almond or soy milk instead of dairy. At your favorite restaurant, try your mainstay without meat: order a bean burrito with grilled vegetables instead of your regular beef and cheese burrito. Alternatives for various food groups can be single or processed plant-based foods:  Plant-based meat and poultry alternatives include beans, tofu, tempeh, textured soy protein, and Quorn products, which are made from Mycoprotein. Milk alternatives may be made from soy, rice, coconut, flax, hemp, almonds, and sunflowers. Alternatives for other dairy products, like cheese and sour cream, are made from a combination of plant-based materials. Egg substitutes include commercially-processed products and single foods like silken tofu, flaxseed meal, pureed fruit such as bananas or apples, buttermilk or yogurt, etc. Being a vegetarian doesn’t mean eating salad at every meal. Variety makes it not only more likely that you are getting enough nutrients, but also helps you stick to a lifestyle change.  Subscribe to a vegetarian cooking magazine or blog. Check out a vegetarian cookbook from the library. Shop at your local farmers’ market and ask the vendors for vegetarian recipe recommendations. Visit an ethnic restaurant in your neighborhood that you’ve never tried and sample some vegetarian dishes.  Purchase prepared foods from your local health food store’s deli or simply peruse them for inspiration. Researchers agree that healthy diets, whether they are plant-centric or not, consist of preparing more of your own meals so you know what goes...

Summary in Russian:

Действуйте постепенно. Узнайте, чем можно заменить продукты, которые вам придется исключить из своего рациона. Сделайте свой рацион разнообразным. Следуйте общим рекомендациям, которые помогают оставаться здоровым.


Article in English: Choosing unprocessed foods allows you to control your diet by eliminating "hidden" ingredients and excess salt. It's possible that weight gain may be coming not from the quantity of food you are eating, but the amount of sugar, salt, and other ingredients that are added to your meal. Whole foods such as vegetables, fruits, whole grains, and fish also tend to reside near the healthy "base" of the food pyramid. Studies indicate that children who participate in school-based gardening programs are twice as likely to try new foods as those who did not participate in these programs.  Nurturing your own vegetables from seeds or seedlings will inspire you toward healthy eating.  Growing your own vegetables also saves money, allowing you to keep your body fit without breaking your budget. Much like consuming whole foods, cooking from scratch improves your control over your diet.  Not only are you likely to save money by preparing your own meals, but you can eliminate additives, extra sugar and salt, and other processed ingredients. Develop your cooking skills gradually.  You may become overwhelmed if you try to take on too much, too quickly.  Start with easy recipes to increase your confidence.  Give yourself permission to learn over time and you'll find cooking is more likely to become an enduring habit.

Summary in Russian:

Отдавайте предпочтение непереработанным продуктам. Подумайте о том, чтобы завести сад. Готовьте пищу из сырых продуктов.


Article in English: Choosing your group's name is one of the most important decisions you'll make for your group early on.  This is the name people will remember, the name you'll be endlessly promoting, and hopefully the name that will make you famous. Think about what your group's name says about your style, your personalities, and how it fits with the kind of songs you want to sing. Think of something catchy and bold. You'll want a name that is creative and draws an audience. You can't expect to shoot to stardom overnight without a well rehearsed repertoire of music.   Start by doing covers of popular songs that everyone in the band likes. If you are in a band where everyone plays an instrument, learn a few steady cover songs before trying to write your own material. At concerts, start out with cover songs and then gradually introduce your own material. Work out all the details, perfect your parts, and see what happened. You should spend many, many hours practicing to make sure everything will be perfect when you actually start performing in front of people. First impressions can be key. Make sure that your first public performance is well practiced. It is possible to manage yourselves, especially in the beginning of your group's career.  If you start accumulating gigs, it might be a good idea to look for someone with professional management experience to help your and your group members navigate the often complex music scene. There are many benefits to having a band manager. For example, they can book gigs for you, help you find a connection with a recording studio, and help you manage your group's finances. It is very important to hire a person that you trust completely to be your manager. Don't let someone scam you or push you in a direction you aren't comfortable with. Remember, you'll have to pay them for their time and work. They will work for you very hard to help you succeed. You will need to agree on fair compensation for their time and effort.

Summary in Russian:

Выберите название. Репетируйте как можно чаще. Найдите менеджера.


Article in English: Chop off 1 inch (2.5 cm) from the bottom of the lettuce beginning at the stalk. Remove the outer, wilted leaves. Quarter the remaining lettuce into wedges by cutting the head in half, and then cut those pieces in half. Cutting the lettuce into wedges will insure finely chopped pieces. For bigger pieces, only half the head of lettuce instead of quartering it into wedges. Do not attempt to chop the lettuce without halving it, as its round shape makes it difficult to hold safely.

Summary in Russian:

Удалите кочерыжку и порежьте салат на клинья.


Article in English: Chop the stems finely -- you'll be using in the stuffing. You should also scoop out a bit of the insides of the mushrooms with a spoon to make room for the stuffing. Place 3 slices of finely-chopped bacon, 1/2 cup of chopped onion, 1 finely-chopped clove of garlic, and the chopped stems together in a frying pan. Sauté them together in 2 tbsp. of olive oil. Cook them until the onion is soft and the stems have softened. This should take about 3-5 minutes.  Stir in 1 cup of shredded mozzarella cheese, 1/2 cup of soft breadcrumbs, 1/4 tsp. of oregano, and 1/4 tsp. of salt into the mixture. Gently mix the ingredients until they are all combined.   Bake them for ten minutes -- long enough for the cheese to melt, but not long enough to burn the ingredients. Enjoy this delicious treat on its own or with a dollop of sour cream.

Summary in Russian:

Нагрейте духовку до 190 °C. Срежьте у грибов ножки. Сделайте начинку. Слейте оливковое масло. Добавьте остальные ингредиенты. Положите начинку в грибные шляпки. Положите грибные шапки на противень. Запекайте их в течение 10 минут. Подавайте к столу.


Article in English: Chop your chocolate into small pieces, or use chocolate disks, sold by many manufacturers at gourmet stores or online from professional chocolate suppliers. The more chocolate you use, the easier the process is to manage.  Try to chop your chocolate as uniform as possible. Chocolate that's uniformly chopped will melt evenly and lower the risk of scorching. If you want, you can use a serrated knife to cut the chocolate into even chunks, or you can look for chocolate chips that are evenly molded. Set aside approximately 1/3 of the chopped chocolate for later use. It will not be used in the initial double-boiling. Fill it just full enough so that your other bowl — your bowl with chocolate — will rest nicely inside without spilling the water. Melt it gently over a pot of very gently simmering water by resting the bowl on the top of the pot of water. The bowl should be bigger than the pot and should not be submerged in the water, but resting on the edge of the pot.  Do not bring the water underneath the chocolate to a boil. Also, don't rush the melting by turning up the heat on the stove. Trying to melt the chocolate too soon will cause it to scorch, ruining the taste and the tempering process. Be careful not to allow any water to get in the chocolate, or it will seize. This is very important. Once the chocolate is fully melted it should feel warm to the touch. Place the bowl of melted chocolate into the bowl with ice water, and begin to stir slowly but constantly. Once it begins to thicken and reaches a temperature of 95°–100°F, crystallization or "tempering" is occurring, and you can remove it from the cold water. Incorporate the two forms of chocolate so that the final mixture is smooth. It should set up hard, firm, and shiny with 2 to 3 minutes, in a 65°-72°F environment. If it appears spotty or dull, you need to continue stirring, applying heat or cold as necessary to keep it soft and workable, but not too thin. It should feel cool to the touch; a good test spot for temperature is to place a dot on your lower...

Summary in Russian:

Соберите ваше оборудование и желательно пол кило — кило шоколада. Заполните одну из ваших мисок холодной водой. Поместите шоколад в сухую миску из нержавеющей стали. Разогревайте шоколад медленно, пока он не достигнет  43°–46° С. Добавьте оставшуюся 1/3 часть нетемперированного шоколада в растопленный шоколад и перемешайте. Начните тест на темперирование или кристаллизацию при 32 ° С, опуская ложку в шоколад. Проверка темперирования.


Article in English: Chords are when you play more than one note at once, creating a harmonic sound. To play a chord, you use your left hand to hold down strings at different frets simultaneously. Learning to play chords is easy; you will be supplied with the string number, fret number, and the specific finger required to recreate each sound. Major chords are formed by three or notes played simultaneously, with the distance between the first and second notes being two whole steps apart. Major chords are associated with cheery or happy music.  To play a C Major chord, place your ring finger on the 1st string on the third fret.     To play an F Major chord, put your index finger on the 2nd string of the first fret, and your ring finger on the first string of the second fret. To play a G Major chord, place your index finger on the 3rd string of the second fret, your middle finger on the 4th string of the second fret, and your ring finger on the 2nd string of the third fret. To play an A Major chord, put your index finger on the 3rd string of the first fret, and your middle finger on the 1st string of the second fret. To play a D Major chord, place your middle finger on the 1st string of the second fret, your ring finger on the 2nd string of the second fret, and your pinky finger on the 3rd string of the second fret. To play an E Major chord, put your index finger on the 4th string of the first fret, your middle finger on the 1st string of the second fret, and your pinky finger on the 3rd string of the fourth fret. Minor chords are three or more concurrently played notes, with the distance from the first and second notes being three half-steps. Minor chords are considered sad or gloomy sounding compared to major chords.  To play an A Minor chord, place your middle finger on the 1st string of the second fret. To play an E Minor chord, put your index finger on the 4th string of the second fret, and your ring finger on the 3rd string of the fourth fret. To play a D Minor chord, place your index finger on the 2nd string of the first...

Summary in Russian:

Выучите некоторые основные аккорды. Выучите основные мажорные аккорды. Выучите основные минорные аккорды.


Article in English: Christmas trees come in all shapes and sizes, but a smaller one might look more proportionate in a bedroom. You might also want to get a fake tree as opposed to a real one. They are less likely to shed leaves and do not need to be watered.  Add a small  craft tree if you have some desk or shelf space. Art and crafts stores often sell mini versions of Christmas trees, ranging between 8 and 12 inches (20.32 and 30.48 centimeters). You will also find mini lights and ornaments in the same area. Get a 2 to 4 foot (0.61 to 1.22 meters) tall tree if you have a larger room or not a lot of furniture. You can stand the tree on a small table, a stool, or even a crate to give it extra height. Get a "pencil" tree if you have a small room or a lot of furniture. Pencil trees can range from 3 to 9 feet (0.92 to 2.74 meters) tall, but they can be as narrow as 8 or 20 inches (20.32 or 50.8 centimeters). They don't take up a lot of space width-wise and are perfect for corners. If you yearn for that pine-scent, consider hiding a few real pine branches in your tree. You can also use a pine-scented spray as well. If you don't have much floor space, you can hang pine branches from the ceiling in the corner of your room. You can also dress up these branches with mini battery-operated Christmas lights, tinsel, and ornaments. It might be a good idea to use plastic ornaments instead of glass ones, however. Make sure to thoroughly rinse the branches so you don't bring home any insects. You can even decorate the garland with mini battery-operated Christmas lights, tinsel, and ornaments. Great places to hang such garlands include above your bed, over your window, around your ceiling, and draped over your bookshelves. Find some ornaments, lights, beaded garlands, and tinsel. Drape these around your tree, pine branches, or pine garland. If you are hanging your branches or garlands, consider using plastic ornaments instead of glass ones.  Mini Christmas ornaments might look better on pine garlands. You can find them in art and crafts stores,...

Summary in Russian:

Поставьте елку. Повесьте несколько еловых веток, если не можете поставить в комнату елку. Повесьте в комнате несколько гирлянд из веток. Нарядите елку, еловые ветки и гирлянды. Повесьте немного мишуры. Возьмите новогоднюю светодиодную гирлянду.


Article in English: Chrome contains built-in features to block pop-ups. Sometimes a pop-up or two will get beyond the blocker, but for the most part this function will keep you pretty safe.  This option is called “Content Settings” in iOS. This option is called “Block Pop-ups” in iOS. This option should be turned on by default, but it may have inadvertently been disabled. Turning it off now should protect you from pop-ups in the future.

Summary in Russian:

Нажмите «⋮». Выберите «Настройки». Нажмите «Настройки сайта». Нажмите «Всплывающие окна». Передвиньте ползунок в положение «Включить».


Article in English: Chrome will need to be installed before you can set it as your default browser. You can download Chrome by visiting google.com/chrome/ in Internet Explorer. You can find this in your Start menu. In Windows 8, right-click the Start button and select "Control Panel," or type "control panel" on the Start screen. " If you're in Category view, click the "Programs" category first. " It may take a while for the list of programs to load. You may have to scroll to find it. " This will assign Chrome to be the default program for all web links and HTML files.

Summary in Russian:

Установите Chrome. Откройте Панель управления. Выберите «Программы по умолчанию». Нажмите на «Задание программ по умолчанию». Выберите «Google Chrome» из списка программ. Нажмите на «Использовать эту программу по умолчанию».


Article in English: Chronic alcohol use will lead to an increase in AST levels because ethanol is actually toxic to the liver cells and damages them. Occasionally drinking an alcoholic (wine, beer, highballs, cocktails) beverage will not impact AST or other liver enzymes significantly, but moderate long-term usage (more than a couple drinks per day) or binge drinking on the weekends will definitely impact enzyme levels.  If you are a moderate-to-heavy or binge drinker and have elevated AST levels in your blood, then cutting back or stopping alcohol consumption will likely lower your enzyme levels — it might take a couple of weeks or longer to see results on a blood test. Mild alcohol consumption (less than one drink daily) has been linked to reduced risk of cardiovascular disease, but any ethanol consumption is at least a little injurious to liver and pancreas cells. AST and ALT are the most useful measures of liver injury, although AST levels are less liver specific than looking at ALT levels. There are many reasons to lose weight, such as reduced risk of heart attack and stroke, but slimming down by reducing your daily caloric intake is also linked to lower AST levels. Researchers believe it's a combination of less body mass and fewer refined sugars, saturated fat and preservatives to process that reduces the liver's workload and allows it to recover — which is eventually reflected in lower AST levels. Low-calorie diets typically consist of eating less saturated fats and refined sugars, and switching to lean meats, fish, whole grains, and fresh fruits and veggies.  AST and other liver enzyme concentrations constantly decrease in men on low-calorie diets, whereas women on the same diets sometimes show an initial increase in AST levels before seeing a noticeable reduction a few weeks later.  For most women, eating less than 2,000 calories each day will lead to some weight loss every week (a pound or so) even if you're only a light exerciser. Most men will lose weight when they regularly consume less than 2,200 calories daily....

Summary in Russian:

Ограничьте употребление алкоголя. Избавьтесь от лишнего веса с помощью низкокалорийной диеты. Включите в свою диету немного кофе. Подумайте о том, чтобы принимать пищевые добавки с расторопшей (молочным чертополохом). Попробуйте принимать пищевые добавки с порошком куркумы.


Article in English: Chronic health conditions can trigger feelings of anxiety. This can be true for yourself or regarding the health of a loved one, such as a parent, spouse, or child. Some common chronic health conditions that are associated with anxiety include diabetes, asthma, hypertension, and heart disease.  Take note of how you respond to caffeine, alcohol, or other mind-altering substances. These can trigger anxiety.  Some medical conditions can mimic certain symptoms of anxiety, such as having an overactive thyroid. If you are concerned, make an appointment with a medical doctor. Anxiety can come on as a result of life stressors or life changes. Some common triggers include work stress or job changes (including loss of employment), pregnancy or giving birth, violence, trauma, or abuse, or the death of a loved one.  Think about any life stressors you’ve encountered and how they affect or trigger your anxiety. Do you feel more anxious when you are stressed? What kinds of stressors trigger anxiety? Stay aware of your stressors and recognize what feelings arise when you are stressed. Sometimes anxiety can occur as a result of a scary or traumatic experience. Your anxiety triggers may result from associations you have with a past negative experience. Think about any bad experiences you’ve had and how they have affected you.  Think about situations that have been scary in your life. Perhaps you lived through a natural disaster or experienced violence. These events can affect you and cause anxiety. If you have experienced trauma, you may benefit from therapy to help you. If you grew up in an anxious family, your worldview may include seeing things through a tense or dangerous lens. Your family may have “taught” you to approach people and situations in a certain way. Genetic influences can also affect your anxiety because anxiety can run in families. Some people are more predisposed to experiencing anxiety than others. Think about if anxiety runs in your family and how it affects your family members. Then reflect whether you...

Summary in Russian:

Узнайте, как физическое здоровье влияет на тревогу. Определите основные факторы, вызывающие стресс. Вспомните прошлые переживания. Распознайте влияние семьи.


Article in English: Chronic nausea that coincides with monthly menstruation suggests that PMS is the culprit.  But there are other causes for nausea, some more serious than others.  If your nausea symptoms do not go away after menstruation or become more serious, then see a doctor.  Some common causes of nausea include:  Medication Inducement:  People with sensitive stomachs often have to take medications or vitamins with a small meal or a glass of milk to prevent nausea.  If you are currently taking a new medication, consider whether your discomfort is related to that medication. Emotional stress: Are you experiencing a serious personal tragedy or period of intense stress?  This can often cause nausea symptoms and absence of appetite. Gastrointestinal infection, or “Stomach Flu”: These are normally short term and produce nausea, diarrhea, cramping, and vomiting as the primary symptoms. If these symptoms are intense and last for more than 24 hours, it could be a sign of something more serious. Pregnancy: Although it is rare, sometimes women can be pregnant and still have a period. Since nausea is a common symptom of early pregnancy, you may want to ensure that you are not pregnant by taking a pregnancy test. Heartburn: Nausea can also be caused by heartburn. If you have a burning sensation along with your nausea, then you may have heartburn. There is no cure for PMS, but it is possible to treat symptoms like nausea with lifestyle accommodations.  Eat only small, bland meals.  You need nourishment, even while nauseous.  Eating small meals ensures that you do not add to stomach discomfort.  Try something like dry toast, crackers, jello, applesauce, or chicken soup. Avoid strong odors.  Perfumes, certain types of cooking, and smoke all compound the symptoms of nausea.  Avoid environments where these are present. Restrict travel. Motion sickness causes nausea and can exacerbate existing symptoms.  If you must travel, ride in the driver’s or front passenger seat of the car as this decreases the chance for motion sickness. Eat ginger....

Summary in Russian:

Определите причину тошноты. Лечите симптомы. Принимайте лекарственные препараты.


Article in English: Chronic sinusitis can be caused by infections (viral, bacterial or fungal), structural abnormalities (like polyps or a deviated septum), trauma, allergies, smoking or immune system dysfunction. To determine a cause for your sinusitis, look at the discharge. Viral infections and allergies usually create clear discharge. But, bacterial, fungal, or molds can cause a cloudy and yellowish-green discharge. Chronic sinusitis from other causes can be clear or yellowish-green.  Your doctor may recommend a CT scan to evaluate the cause of chronic sinusitis. Figuring the cause of your sinusitis can help you choose the correct treatments. For example, sinusitis caused by a bacterial infection may need prescription antibiotics. If your doctor suspects your sinusitis is due to allergies, she may recommend you get tested so that you can better avoid the allergens which trigger your symptoms. In addition, you can then talk to your doctor about using prescription or over-the-counter allergy medications to control symptoms. Symptoms of chronic sinusitis vary from person to person. Pay attention to your symptoms, since you may be able to treat some of them with over-the-counter medications. Symptoms of chronic sinusitis include:  Swollen sinuses (from inflammation or infection) Pain Pressure in the face Headaches Loss of smell Cough Congestion Sore throat (if the mucus drains into the throat) Fever Bad breath Dental pain Fatigue Over-the-counter medications are available to treat sinusitis. You can take decongestants according to the manufacturer's instructions to reduce congestion. Some decongestants are available in nasal sprays. These may reduce swelling. Do not use nasal decongestants for more than three days or they can create rebound congestion, where the congestion returns worse than before. Side effects for decongestants include:  Increased heart rate Increased blood pressure Insomnia Anxiety Nervousness and irritability Dry mouth Blurry vision Difficulty urinating Nasal corticosteroids — such as fluticasone,...

Summary in Russian:

Определите причину синусита. Присмотритесь к симптомам. Принимайте противоотечные средства. Попробуйте принимать назальные кортикостероидные препараты. Знайте, в каких случаях следует обратиться к врачу. Принимайте антивирусные, противогрибковые препараты или антибиотики. Подумайте о возможности хирургической операции.


Article in English: Chronic split nails could be the result of an underlying medical condition like a fungus or vitamin deficiencies. If you experience chronic broken nails, let your doctor know. They can look for underlying problems and prescribe medical treatment as necessary. Going back and forth between wet and dry can make your nails extra brittle. Minimize the number of times you get your nails wet and then dry by making sure you wear waterproof foot gear on days with rain or snow. However, soaking nails for 15 minutes a day, patting them dry, then applying a moisturizer (e.g., an emollient such as organic lotion or petroleum jelly) can add moisture to the nail. Use foot cream, cuticle cream, or petroleum jelly on the area around your nails to keep them hydrated. Apply a treatment at least once a day and allow it to soak in completely to keep your nails from getting brittle and splitting. Keep your nails extra moist by keeping some foot cream by the sink and moisturizing them every time you get out of the shower. The process of applying and removing both nail cover such as polish, wraps, and decals, as well as fake nails can be harsh on your toes. Minimize how often you apply beauty products to your nails and allow them to grow naturally. naturally. Soak your nails in oil, like coconut, argan, or tea tree oil, for about 10 minutes once a week. This will add moisture and reduce brittleness. You can also take a supplement containing biotin to strengthen your nails. Avoid nail hardening agents. They may offer some benefits, but they often contain ingredients like formaldehyde that do more harm than good.

Summary in Russian:

Проконсультируйтесь с врачом. Реже смачивайте ногти. Ежедневно увлажняйте ногти. Реже используйте лак для ногтей и накладные ногти. Укрепляйте ногти


Article in English: Chrysanthemums contain a chemical component called pyrethrum, which is capable of paralyzing many garden insects. Mix the dried petals and water together in a large stockpot. Place the stockpot on your stove over high heat bring it to a boil. Boiling the mixture releases the pyrethrum into the water. Turn off the heat after 20 minutes. Remove the dried flowers and save the infused water. You can discard the dried flowers or place them in your compost. Use a funnel to transfer the liquid to the bottle. Focus on spraying the most damaged areas before moving on to less damaged areas. Cover the entire plant with solution, including the undersides of leaves. Keep the solution in a cool, dark place, like your cupboard. After 2 months, the solution may no longer be effective, so it's best to throw it out and make a new batch.

Summary in Russian:

Смешайте 1/2 стакана (113 грамм) сухих хризантем с 4 стаканами (1 литр) воды. Варите смесь в течение 20 минут. Процедите раствор. Налейте пестицид в бутылку с распылителем и покройте растение. Раствор можно хранить до 2 месяцев.


Article in English: Chugging ice cold beer can give you brain freeze and potentially hurt your stomach. Additionally, dumping that much carbonation into your stomach can cause discomfort and nausea, and make the beer more difficult to chug. Letting the open bottle sit for a few moments can release some of the carbon dioxide into the air instead of your belly, and warm up the beer a little bit.  You only need to wait a few moments, you don’t have to wait for the beer to reach room temperature. Don’t knock the bottom of the bottle against a table to release extra CO2 because it could cause the beer to foam up and spill out of the bottle. The straw will act as a vent or a carburetor to allow the beer to flow out of the bottle faster. The faster the beer flows, the quicker and easier it is for you to chug. Make sure the bent end of the straw is sticking out of the top of the bottle. Don’t drop the straw into the bottle! It can be really difficult to get out without spilling beer. Use a finger to hold the bent straw in place with the tip of the straw facing away from you. That way it won’t get in the way when you go to chug it. Rest the bend of the straw on the lip of the bottle. Get into position to chug the beer by pressing the opening of the bottle against your lips. Visualize success and take a deep breath to prepare yourself. The deep breath will also save you from having to take a breath later on while you’re chugging your beer. After you’ve taken your breath, sharply tilt the bottle up and lean your head back. This will start the flow of beer. Keep the straw held in place with your finger to let it work it’s venting magic. The beer will flow so fast that it will hit the back of your throat as soon as you tilt the bottle up. Keep your throat open and relaxed to let the beer slide right past it on its way to your stomach. The vent created by the straw will force air into the bottle which will propel the liquid to its final destination in your stomach.

Summary in Russian:

Откройте бутылку и подождите, пока из пива выйдет немного газа и оно слегка нагреется. Вставьте в бутылку гибкую соломинку и согните ее. Удерживайте соломинку так, чтобы ее верхний конец был направлен от вашего лица. Поднесите бутылку ко рту и сделайте глубокий вдох. Отклоните голову назад и опрокиньте бутылку. Позвольте пиву свободно стечь по вашему горлу, пока бутылка не опустеет.


Article in English: Chum Kiu, or “bridge seeking,” introduces the movement of the entire body to supplement what has been learned in the basic form of Siu Nim Tau. In Chum Kiu, you will focus on how to turn your body correctly and efficiently, paying attention to weight distribution and balance. Foot movements like turning and kicking are introduced here.  Each section of Chum Kiu should be mastered before advancing to the next section, and before learning other techniques. Stance turning (shifting the horse form side-to-side) must be well practiced before learning the secondary form. This is key unlike the primary form where the stance is static. The first section, Juun, focuses on turning, balance, and structure. In Juun, you also start paying attention to your surroundings, even behind you, in order to fight effectively. It also introduces intermediate arm movements, such as Jip Sau (arm break) and Fut Sau (eye rake). The second section, or Ser, of Chum Kiu emphasizes deflecting your opponent’s attack and redirecting that energy back at them. You will learn to move your hands and feet as one unit, and then you can learn how to move these parts independently of each other. The third section of Chum Kiu focuses on using force in tandem with hand and foot movements. It also uses a combination of tense arm movements and relaxed body movements to accommodate a variety of fighting scenarios. You also work on turning your body to the right and left in order to work on your balance and finding your centerline while fighting.

Summary in Russian:

Узнайте о Чам Киу. Освойте первый раздел Чам Киу. Освойте второй раздел Чам Киу. Освойте третий раздел Чам Киу.


Article in English: Cigarette smoke stains can cause yellow beading on ceilings and walls. Once the beading has hardened, it must be scraped off before the area can be cleaned properly. You can use a butter knife or a putty knife to scrape away these beads. If the beading is severe, scraping it away may cause some of the drywall to come away, as well. If this is the case, you may need to patch the ceilings before you continue. Once the beading has been removed, stir your vinegar or TSP solution, making enough to cover the area several times. For a small area, like a bathroom, a 1-gallon (3.8-liter) bucket should be enough. Follow the instructions listed on the cleaning agent's container to get the optimum results. Dip your rag or sponge into the solution and gently wring out any excess. This will keep the solution from dripping onto your face.  With your hands gloved, apply the cleaning solution to the area with beading. Dip and re-wring your cloth or sponge when one side has become completely soiled. After you've finished each section, dry it with a clean towel or washcloth. This will help you get a better idea of whether or not you need to go back over each spot. When the solution is wet, the beading may appear to have been removed, but may reappear after the ceiling has dried. If possible, use a microfiber cloth to prevent pilling or snagging on textured ceilings.

Summary in Russian:

Соскребите застывшие капли смолы. Смешайте воду с уксусом или раствором ортофосфата натрия. Нанесите уксус или ортофосфат натрия на потолок. В процессе очистки не забывайте высушивать потолок.


Article in English: Cilantro will wilt a little when you freeze it, so it is important to buy cilantro that is fresh. Look for crisp, bright green leaves. Avoid anything that looks wilted, crushed, or yellowed. Hold the cilantro by the stems and swish it in a bowl of cool water. Keep doing this until the water becomes dirty. Repeat the process with fresh water each time until the water is clear. You may need to two to three water changes Hold it by the stems, and give it a few, good shakes. It might be a good idea to do this over a sink, so that your kitchen does not become all wet. Place a few paper towels down on a flat surface, then set the cilantro down on top of them. Cover the cilantro with another paper towel and gently press down on it. The paper towels will absorb any excess moisture. Keep doing this with fresh, dry paper towels until there is no water left. You can do this by dipping the cilantro into a pot of boiling water for 15 to 30 seconds, then dunking them under ice cold water for a few more seconds. Do not leave the cilantro in the hot water for more than 30 seconds, and be sure to dry it off well. Blanching the cilantro will help preserve the vibrant color.

Summary in Russian:

Выберите свежую кинзу. Помойте кинзу в миске с водой. Стряхните с кинзы воду. Промакните кинзу сухими бумажными полотенцами. При желании вы можете бланшировать кинзу.


Article in English: Cilantro, also known as coriander, is used more frequently in cooking food than in making teas. However, coriander is suitable for herbal tea and makes a tea which tastes similarly to Lady Grey tea. This tea carries a spicy and acidic flavor with strong citrus undertones. The leaves are used for tea. Cilantro thrives in full sun to semi-shade and grows best in a contained pot or small, enclosed garden. Cilantro will even grow well in a small pot placed on your windowsill. Thyme is considered to be a good tea for soothing stomach troubles and sore throats. It is tolerant of full sun and semi-shade and is an ideal container herb. Use the leaves for tea, but if flowers are present, you can add these to the tea as well. If you'd like to pair the herb with another in your tea, try combining it with mint.  The flavor of thyme in tea is spicy and may be an acquired taste. Try a little bit first before cutting too much herb for your tea! Unlike other herbs, thyme is best grown from cuttings or by dividing mature thyme plants in 2. It also prefers poor soil with little water, so may be best grown in its own small planter. If you love the smell of violets, violet tea will probably be a new favorite. Violet is also an excellent source of vitamins A and C. Violets are considered to be soothing and refreshing and are a good tonic after winter. The dried leaves and flowers are suitable for steeping. Violets prefer shady growing areas and are easy planted in pots if desired. Since most other tea herbs prefer full sun, plan to grow violets in a separate planting container. Although it's typically used in savory dishes, rosemary also makes an excellent herbal tea. If the taste of rosemary by itself is too strong in a tea, add a few drops of honey and a squeeze of lemon juice. The plant prefers strong full sun but will tolerate light shade, and requires well-drained soil. The flavor of rosemary also pairs well in tea with lemon verbena. . Although best known as an artificial sweetener, stevia is a safe and pleasant-tasting...

Summary in Russian:

Посадите кориандр. Вырастите чабрец. Вырастите фиалки. Посадите розмарин. Вырастите стевию.


Article in English: Cinder blocks require a durable paint to hold up to wear and tear. Latex paint with acrylic will provide the best coverage and the smoothest application for both smooth and split-face cinder blocks.  To determine how much paint to buy, use the same area measurements that you used to purchase the primer. Ask a store associate how much paint they recommend for the area, which will vary based on the brand. At the hardware store, purchase a half-gallon of extra paint in case you need to touch up the paint in the future. If the paint will be on exterior blocks, select a paint that is also weatherproof to prevent damage from the elements. It’s important to work slowly and with a little bit of paint at a time to ensure an even application and prevent dripping, which will be visible on the cinder blocks. Work vertical sections, covering as much as possible with long strokes of the roller.  Try to avoid overlapping sections, as these will take longer to dry and can give an uneven look to the first coat. If you have smaller areas that need to be painted, use a nylon polyester brush. Keep the room well ventilated with fans if you’re working indoors, and check on the paint after 12 hours to ensure that it’s completely dry. Do this by touching the paint gently with a rag or gloved finger. There should be no transfer. If you live in an area that’s more humid, you might need to wait up to 18 hours before the paint dries. Like the first coat, you’ll want this to be as even as possible. Work slowly, taking a little bit of paint on the roller at a time and applying in long, smooth strokes. For hard to reach or tight places, you can use a brush, but your brush strokes may be visible on smooth cinder blocks. Keep the room area ventilated with fans if you’re working indoors. Test to see if the paint is dry by touching it with a gloved hand or rag in an inconspicuous area. There should be no transfer. If the second coat isn’t even or you want better coverage, you can apply a third coat to the blocks. Be sure to wait at least 12...

Summary in Russian:

Купите качественную латексную краску на акриловой основе. Нанесите ровный слой краски валиком с ворсом 12 мм. Дайте первому слою высохнуть в течение 12 часов. Нанесите второй слой краски валиком с ворсом 12 мм. Дайте краске высохнуть в течение 24 часов.


Article in English: Cinnamon oil can be made by using either cinnamon stick or ground cinnamon. Find out what is available in your area by checking at local grocery stores. If you have a local spice merchant, they may be able to help you find higher quality cinnamon than you would get at a local market.  If possible, opt to use cinnamon stick. They provide a richer flavor than ground cinnamon, and some claim that ground cinnamon is not as potent and does not offer the same health benefits.  Check out the different types of cinnamon. Look for Ceylon cinnamon if you want a milder taste, and try Cassia cinnamon if you want a bit more heat or a slightly more woody flavor. Olive oil is one of the more common carrier oils used to make cinnamon oil, but any neutral, lightly flavored oil will work. Look at the nutritional value, health benefits, and flavor profiles of your favorite kitchen oils to see which one best suits your needs.  Olive oil doesn’t break down quickly, and is good for cooking and baking. Its rich flavor may change the cinnamon flavor, though. Almond oil is a lighter, nuttier oil that is also safe to use under high temperatures. Canola oil doesn’t have a strong flavor of its own and is often used for pan frying or baking, but it does not have the same rich nutritional value as some other oils. Coconut oil may have a lightly coconut flavor, and is best when used in moderation due to its high saturated fat content. Flax seed oil is rich in certain micronutrients such as Omega-3 fatty acid and has a gentle taste. It does not stand up to heat well, though, and so is recommended for dressing, dipping, or direct ingestion. You will want to store your oil in clean glass jars. Find jars with rubber seals integrated into their lids, and select the size best fits your needs. The more oil you plan on using, the larger the jar should be.  Remember that your cinnamon oil will be good for the same amount of time as your carrier oil. Most cooking oils last for no longer than a year. Check the eat by dates and find containers that...

Summary in Russian:

Выберите корицу. Выберите базовое масло. Выберите способ хранения.


Article in English: Circle pairs of 1s (digits) in the ones column. Remember, the ones column in binary is the far right column. For example, if adding 1010 + 1111 + 1011 + 1110, you should circle 1 pair of 1s. For each pair of 1s, carry a 1 into the twos column. If there is only one 1, or if there is one 1 left over after circling pairs of 1s, then write a 1 in the answer’s ones place. If there are no 1s left over, place a 0 in the answer’s ones place. For example, since you circled one pair of 1s, you would carry a 1 into the twos column, and drop a 0 in the answer’s ones place. Don’t forget to include any digits you carried over from the ones column. For example, if adding 1010 + 1111 + 1011 + 1110, you should circle 2 pairs of 1s, and have one 1 left over. For each pair of 1s, carry a 1 into the fours column and drop a 0 into the answer’s twos place. If there is only one 1, or if there is a 1 left over after circling pairs of 1s, then place a 1 into the answer’s twos place. If there are no 1s left over, place a 0 in the answer’s ones place. For example, since you circled 2 pairs of 1s and had one 1 leftover, you would carry a 1 into the fours column twice, and drop a 1 in the answer’s twos place. Don’t forget to include any digits you carried over from the twos column. For example, if adding 1010 + 1111 + 1011 + 1110, you should circle 2 pairs of 1s, since you carried 1 over twice from the twos column. Carry over a 1 into the eights column for each pair of 1s. Don’t forget to put a 1 in the fours place if you have one 1 left over, or a 0 in the fours place if you have no 1s left over. For example, since you circled 2 pairs of 1s with none left over, you would carry a 1 into the eights column twice, and place a 0 in the answer’s fours column. Don’t forget to carry a 1 into the next column for each circled pair, to place a 1 in the answer if there is a 1 left over, and to place a 0 in the answer if only zeros remain in the column. For example, if adding 1010 + 1111 + 1011 + 1110, for the eights place you should circle 3 pairs...

Summary in Russian:

Запишите числа в столбик. Рассмотрите разряд единиц. Обведите пары цифр 1 в столбике двоек. Рассмотрите разряд двоек. Обведите пары цифр 1 в столбике четверок. Рассмотрите разряд четверок. Продолжайте обводить пары единиц для каждого разрядного столбика. Проверьте полученный ответ.


Article in English: Circle skirts are known for their flowy appearance, so it is best to choose a material that isn’t too heavy or stiff(we recommend flounced garments). The waistband is made from exposed elastic, so choose an elastic in a width and color that you like. A wide waistband measuring 3 inches (7.6 cm) or more is a fun way to top off your skirt. Use a soft measuring tape around your hips where you would like the skirt to sit, typically the widest part. Because this is a circle skirt, a bit of geometry is necessary to find the measurements. To find the radius of the skirt, take your hip measurement and add two inches. Then, divide this number by 6.28; the answer is the radius of your circle.  For example, if your hips measure 30 inches (76.2 cm), add two additional inches and divide by 6.28 (32 / 6.28). This will give you a radius of about 5.1 inches (13.0 cm). Measure the elastic by adding one inch for a seam allowance to your total hip measurement. If your hips measure in at 30 inches (76.2 cm), your elastic should be measured and cut to 31 inches (78.7 cm). Measure the length of the skirt by using a soft measuring tape to find the distance from your hips to your desired end point. Add an extra inch of length for seam allowance. Fold over the bottom ¼ inch of the edge of the skirt and use an iron to flatten it out. Then fold this section over again, and use a straight or zigzag stitch to hem it all the way around the edge.

Summary in Russian:

Выберите материал. Снимите мерки. Подшейте подол юбки.


Article in English: Circle your hands around the victim's abdomen (stomach).  If the victim is sitting or standing, position yourself directly behind her. If the victim is lying down, lay behind her.  If the victim is already unconscious, check for a pulse. If there is no pulse, proceed straight to CPR (cardiopulmonary resuscitation) at a rate of 100 chest compressions per minute. Do not attempt abdominal thrusts at this time (and do not do rescue breaths in this situation as the airway is obstructed). Your thumb should point into the fist. Place this fist just above the victim's navel (belly button) and under the breastbone. Be sure to keep your thumb away from the victim's body to prevent injury to the victim. Make the motion similar to the letter "J" – in, then up. Do this as long as the person maintains some breathing sounds (including gasping, choking, or any audible air motion).  If the person is unable to breathe at all, and the Heimlich maneuver is unsuccessful at dislodging the object, proceed to tracheotomy. This is a risky procedure and should only be used as a last resort; if possible, it should be performed by a medical professional.

Summary in Russian:

Подойдите к пострадавшему со спины. Сожмите в кулак кисть доминирующей руки. Накройте ладонью второй руки кулак. Резко вдавите кулак вверх и внутрь. Продолжайте выполнять прием Геймлиха.


Article in English: Circuses have many different acts – and that opens up many different jobs. What’s more, there’s different types of circuses, creating even more opportunities. In order to join a circus, you will need one or more specific skills or talents that a circus would find valuable. This might be Silk aerials, trapeze, acrobatics, juggling, trampolining, tightrope, diabolo, clowning, stilt walking, or anything else remarkable and unique. Most circus work is very strenuous, and you will not be able to learn a skill overnight. It will take dedication, commitment, and practice to become stage ready. If performing isn’t your thing but you still love the thrill a circus brings, there are lots of jobs in circuses that don't require acrobatics or strenuous physical activities. You could work backstage, with costumes, with animals, or set design and production. However, for the purpose of this article, we will be concentrating on circus performers. Most circus acts, while they look easy and flawless, often need months of practicing and working out before getting it to look right and before it becomes physically safe to do. If you're doing acrobatics, aerials or anything similar, you will need to be very flexible and know how to rely on your body. For trapeze and similar acts, you'll need a lot of upper body strength to keep yourself up and swinging. Most acts will result in the performers getting injured at one point or another; the stronger your body is, the more it can take it. If you're doing something like clowning or juggling, you won't need to be in marathon-running shape, but you'll need to at least be fit enough to do things quickly, or, for example, to keep your arms up and juggling. There are circus performers that don't work for a single circus, but instead audition to be part of a show, like an actor does for different movies. They don't need to stick with just one company, but can be part of their shows anyway for a select period of time. Alternatively, you might want to be part of an official circus. You'll need...

Summary in Russian:

Начните с оттачивания вашего мастерства. Будьте здоровы и держите себя в хорошей физической форме. Думайте о том, какие представления вас интересуют. Создайте базу представления.


Article in English: Citrus fruits contain abundant amounts of Vitamin C, also known as ascorbic acid, along with citric acid. These acids help slough off the top layer of skin without causing damage. Here are some ways to use them.  Squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer.  Slice the fruit in half and squeeze the juice into a cup or bowl.  Using a cotton ball, dab it onto your dark spots.  Leave it on for 20 minutes, then rinse off.  Repeat once or twice a day. Make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey.  Mix well, and apply to your face.  Leave it on for 30 minutes, then rinse well. Make a citrus and powdered milk scrub. Combine 1 teaspoon each of water, powdered milk and the juice of your favorite citrus fruit.  Mix into a soft paste and massage into your skin.  Rinse well. A powerful antioxidant, Vitamin E helps repair damaged cells and strengthen new ones.  You can use Vitamin E as a topical treatment alone, or boost its benefits by also eating foods high in Vitamin E.   Topical application: Massage pure Vitamin E oil directly onto your dark spots.   With daily application, your spots will fade.  Dietary sources: Add these foods to your diet to get even more Vitamin E power:  nuts (almonds, peanuts, pine nuts), sunflower seeds, wheat germ oil, and dried apricots. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge.  Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well.  Peel and remove the seeds from a papaya, and try one of the following treatments:  Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of.  Hold it there for 20-30 minutes.  Repeat twice a day for best results. Make a papaya facial mask. Cut the...

Summary in Russian:

Потрите кожу цитрусовым фруктом. Попробуйте витамин Е. Нарежьте папайю. Используйте алоэ вера. Попробуйте красный лук.


Article in English: Claims that an alkaline diet and lifestyle will make your body more alkaline are false. In fact, the body has multiple complex mechanisms for keeping the pH level of its blood in a relatively narrow range between 7.35 and 7.45. While other fluids (like urine and the contents of the stomach) can have different pH levels, these are not by themselves a sign of your overall health. Note that a blood pH level outside of this narrow range can cause dangerous conditions called acidosis (if the pH gets too low) and alkalosis (if the pH gets too high). It's generally impossible for healthy people to get either of these conditions simply through diet and lifestyle changes. Some sources unfortunately claim that an alkaline diet offers protection against serious health problems like cancer. There is no scientific grounding for these claims. If you have a major health problem, do not prioritize an alkaline diet over proper medical care. The basis for claims that alkaline diets help cure cancer are a few studies that show that certain cancer cells can grow faster in acidic solutions. However, these studies were performed in test tubes — not in human bodies. In fact, the differences between the conditions in a test tube and those in the human body are so great that it can't be said with certainty that an alkaline diet wouldn't be harmful in a real-world situation. As noted above, a harmful condition called alkalosis occurs when the pH of the blood is too high. This is almost always a cause of disease, organ damage, altitude sickness, or poisoning. Because alkalosis is so dangerous, it's important to never attempt to artificially raise your blood pH level directly (via injection, drinking a strong alkaline solution, etc.) This mistake can be deadly. Symptoms of alkalosis include nausea, confusion, headache, muscle spasms, light-headedness, and numbness in the face or limbs.

Summary in Russian:

Уровень кислотности невозможно изменить. Не верьте утверждению, что щелочь излечивает все болезни. Примите во внимание опасность алкалоза.


Article in English: Clans and large families of Scottish origin often have their own tartan patterns since the early 1800s. You can wear a clan pattern only if your family has current or ancestral ties to that clan.  Find out which clan you belong to. As long as you know your surname or a surname connected to Scottish ancestors, you can search online for your clan name. You can search for your clan name here: http://www.scotclans.com/scottish-clans/clans-a-z/  Locate information about your clan. Once you know your clan name, you can look up more information about your clan in order to find out the tartan pattern or patterns associated with it. Look up your clan here: http://www.scotclans.com/scottish-clans/ District tartans are as old as clan tartans, if not older. There are district tartans spanning all of Scotland and many for areas all over the world, as well. You can wear a district tartan if you or your family come from that district.  Look up Scottish districts here: http://www.scotclans.com/whats_my_clan/district_tartans/scottish_district_tartans/  Look up other British districts here: http://www.scotclans.com/whats_my_clan/district_tartans/british_district_tartans/  Look up American districts here: http://www.scotclans.com/whats_my_clan/district_tartans/usa_district_tartans/  Look up Canadian districts here: http://www.scotclans.com/whats_my_clan/district_tartans/canada_district_tartans/  Look up any other district here: http://www.scotclans.com/whats_my_clan/district_tartans/world_district_tartans/ Some Scottish regiments and other regiments in various parts of the world have their own tartan patterns. If you area member of a particular regiment, or otherwise have a direct connection to it, that tartan would be a good choice for you. Check out various regimental tartans here: http://www.scotclans.com/whats_my_clan/regimental_tartans/ Universal tartan patterns can be worn by any person regardless of clan, district, or other identifying information.  Older, more traditional options include Hunting Stewart, Black Watch,...

Summary in Russian:

Выберите шотландку по клану. Выберите подходящую по району клетчатую материю (шотландку). Выберите полковую шотландку. Если ваши поиски не увенчаются результатами, можно взять за основу универсальный вид шотландки.


Article in English: Class is a time to learn new things and solidify the information that you may have learned in the previous class. If you don’t go to class, it is much more difficult to stay current with the material.  Ask questions in class. Your teacher is there to make sure you have a solid grasp on the material. If you have a question, don’t hesitate to ask it. Some of the other students in the class likely have the same question. Prepare for class by reading the lesson you are going to cover ahead of time and know the formulas, theorems, and postulates by heart. Pay attention to your teacher while you are in class. You can talk to your classmates at break or after school. Geometry is the math of shapes and angles. To understand geometry, it is easier to visualize the problem and then draw a diagram. If you're asked about some angles, draw them. Relationships like vertical angles are much easier to see in a diagram; if one isn't provided, draw it yourself.  Understanding the properties of shapes and visualizing them is essential to succeeding in geometry. Practice recognizing shapes in various orientations and based on their geometric properties (the measure of angles, number of parallel and perpendicular lines, etc.). Study groups are a good way to learn the material and clarify concepts you don’t understand. Having a group that meets on a regular schedule will also force you to stay on top of the material and try your best to comprehend it. Studying with classmates is useful when you come to more difficult topics. You can work through them together to figure them out. One of your study mates may understand something that you don’t and help you out with it. You might also be able to help them understand something and learn it better by teaching them. A protractor is a semicircle-shaped tool used to measure the degree of an angle. It can also be used to draw angles. Knowing how to properly use a protractor is an essential skill in geometry. To measure the degree of an angle:  Align the center hole of the protractor over...

Summary in Russian:

Посещайте все занятия. Рисуйте схемы. Организуйте учебную группу. Научитесь пользоваться транспортиром. Выполняйте все домашние задания. Объясняйте пройденный материал кому-то другому. Решайте побольше задач. Поищите дополнительную помощь.


Article in English: Class-ranking systems can vary from school to school, using different methods to establish first rank. Ask your teacher how much they think you will have to score on different tests and assignments to achieve first rank. You can also ask how much first rank students in previous years scored to get a sense of how high you should be aiming. Do not put off studying what you need to know to ace an exam, which will be a nearly impossible task to complete at the last minute. Give yourself at least 3 weeks to cover all the material you need to know in small, manageable study sessions. Plan these sessions out in advance and make sure that you have enough time to keep up with all of your other course work.  Planning ahead will remove stress from the studying process, making it easier to concentrate. Only do group study with good students who study. If you study with any other students who does not have interest in study they will only distract you. While studying for exams, use practice tests or previous years’ exams to test yourself on the course content. Time yourself so that you complete them within the same time frame as they are given in school and score them once you are finished. If you do not attain the scores you need to achieve first rank, schedule additional study time to improve your performance. Obtain practice tests for certain subjects online, or ask your teacher for a copy of a previous year’s exam. Your cell phone, laptop, television, and radio can all be big distractions during your study time. If possible, opt to study from books and use a paper and pen instead of your computer, which may be a source of many different diversions. Put away your phone and turn off the TV and radio so you can concentrate.  If you have to use your computer, download software that will block distracting websites while you study. If there are too many distractions at home, go to your local library to study in peace. Balancing different classes and assignments can make it difficult to keep up in every subject. If you feel...

Summary in Russian:

Спросите у учителей, на какую оценку вы можете претендовать. Начинайте готовиться к экзамену или контрольной работе за три недели до назначенного срока. Выполняйте задания, подобные тем, которые будут на экзамене, чтобы оценить свой прогресс. Уберите все, что может вас отвлекать. Воспользуйтесь помощью репетитора, если это необходимо.


Article in English: Classical compositions that follow a consistent 10-second rhythm actually slow your heart rate, lowering your blood pressure and helping you feel calm. Some examples include:  "Va Pensiero" by Giuseppe Verdi "Nessun Dorma" by Giacomo Puccini "Symphony 9, 3rd movement" by Ludwig van Beethoven Reading helps you relax and enjoy your day. Read something on paper instead of on a screen. You'll be able to focus better, and you'll take in more information. Consider reading a novel, a book of poetry, a graphic novel, or a YA novel. Let yourself be lost in the text.  Try to avoid other activities while you read. Instead of listening to music or snacking at the same time, just focus on the words. If you're not much of a reader, that's okay! The reason reading is relaxing is actually because it takes so much of our concentration: it helps us focus on something other than our own concerns. Before bedtime, set yourself up for the next day. Set out your outfit, set your alarm if you are using one, and pack a lunch when needed. This way, your next morning will be leisurely. After you've done this, put aside any thoughts of work. Focus on winding down for the night.  Turn off your phone if you can. If you watch TV in the evening, watch something calming, like a gentle comedy, or a children's cartoon such as "Steven Universe" or "My Neighbor Totoro." Never go to bed immediately after experiencing a strong negative feeling, having a big fight, or experiencing something frightening or upsetting. Sleeping encodes memories, so bad feelings will make a longer-lasting impression on you if you sleep on them. Nothing improves your mood like being properly rested. Adults need 7-8 hours of sleep a night, while teens need 9-11 hours. To sleep through the night, sleep in a dark, quiet room. Use the bathroom before you fall asleep to increase your chances of sleeping through the night.  If you have the morning off, wake up without an alarm. Your body will rest better that way. With a good night's sleep, you're all set to have a good day...

Summary in Russian:

Успокойтесь, включив расслабляющую классическую музыку. Читайте. Расслабьтесь, чтобы закончить день и отправиться спать на приятной ноте. Поставьте себе установку нормально высыпаться по ночам.


Article in English: Clean Magic Eraser. This cleaning tool can be found in most supermarkets. You may be able to find an off-brand version for cheaper as well. Make sure to scrub in straight lines from the center outwards. Apply a fair amount of force so that the eraser can polish the scratches, but not so much that it wears away the entire layer. After you've finished polishing the scratches with the magic eraser, run the disc under a water tap and dry it off with a soft cloth. When drying, use the same motion that you used to erase: straight lines from the center out to the edges. After you've finished polishing and rinsing the disc, you can try playing it again. If it still doesn't work, you can go another round with the magic eraser, or try another method from this article.

Summary in Russian:

Приобретите «Волшебный ластик». Используйте ластик, чтобы удалить царапины. Ополосните и высушите диск. Попробуйте запустить диск.


Article in English: Clean Master is available for free in the Google Play Store. Avoid installing applications from other websites as this leads to software counterfeiting and the risk of virus infection always prevails. Type 'Clean Master' in the search bar to see a direct link to the app in the drop-down list or press ↵ Enter to search the application. After pressing the 'Install' button, accept the user permissions to start the installation process.

Summary in Russian:

Откройте Google Play Маркет. Введите в поиск «Мастер очистки». Нажмите на кнопку «Установить».


Article in English: Clean an empty mayonnaise jar with the label still attached, then fill it with yogurt. Take it to a public park or cafeteria and eat it enthusiastically by the spoonful. Glue on a Windex label or other cleaning product label. Spray it onto your car window or another object, wiping it off with a rag. Spray it into your mouth occasionally, while someone is watching. Using an actual Windex bottle is not recommended, unless you are certain it is thoroughly washed. Act as though you have nothing on your hand, eating, shaking hands, and so forth as normal. After one or more people have been watching you for several minutes, pretend to be surprised by the puppet, scream loudly, and run away with the hand puppet "chasing" you. This works with any unexpected object as well. Try searching thrift shops, antique stores, and yard sales for eerie-looking statuettes. Many pranksters have copied the visual style of signs found in subways, on telephone poles, or elsewhere, then altered the words or pictures to include silly messages. Be aware that placing these signs on property that isn't yours may attract the attention of police or employees, and is illegal in some locales. Pretend you are an incompetent spy, a time traveler, or a lunatic. For maximum confusion, begin by acting relatively normal, and drop increasingly bizarre hints about your "true nature." Here are example scenarios:  Dress in a futuristic, silver suit, or other sci-fi style. Act confused around everyday objects, for instance by smelling a mobile phone or attempting to get on a bicycle upside-down. Carry on an ordinary conversation, but include longer and longer pauses before your replies. Start giggling for no reason, then abruptly put on a serious expression and say "I need to return to the asylum now." and walk away backwards. It's easy to earn a few confused glances, but with extra effort, you can transform them into laughter and applause — without sacrificing the confusion, of course. Here's some advice to get you started:  For a public comedy sketch,...

Summary in Russian:

Наполните банку для майонеза йогуртом. Наполните распылитель спортивным напитком синего цвета. Ходите вокруг с куклой-марионеткой на руке. Расклейте фальшивые вывески или знаки в людных местах. Ведите себя так, будто у вас есть секрет, который вы с трудом скрываете. Спланируйте сценку или флешмоб для публики.


Article in English: Clean and dry the basil:  First, remove all leaves from the stems. If you're going to try out the second freezing method, then you will probably want to leave some of the buds intact. The stems should be discarded. Rinse the leaves thoroughly, taking care not to bruise them. Finally, remove excess water from the leaves by using a salad spinner or laying them out on towels to dry. Place 1 or 2 handfuls of the basil in your food processor, then chop or purée the basil leaves with extra virgin olive oil and a bit of salt. Coating the basil pieces with oil protects them from air so they can maintain their color and flavor. Pour the purée into small air-tight containers and add some extra olive oil on top. After defrosting the purée, re-process adding your favorite pesto ingredients. This method takes a little more time, but is still an easy way to freeze basil. This method keeps whole individual leaves or plant buds intact to use as garnish.  Put prepared leaves and buds on trays in the freezer for about one to two hours. Once they are frozen, put them into airtight containers. Do not overcrowd them because they will lose their shape. After defrosting for use, you can julienne the leaves or use them whole as garnish on pasta dishes or soups. This method is the easiest of all the freezing methods.  Simply pack the leaves into a cleaned out milk carton with the top cut down. Seal the top closed. Use quart (950ml) sized cartons and then put the sealed carton inside a Ziploc baggy to make it air-tight. When you want to use the basil for cooking, cut off a slice of the carton and re-store the remainder as it was. The frozen leaves are great to use in sauces.

Summary in Russian:

Подготовьте базилик к замораживанию. Заморозьте базилик в виде соуса песто. Заморозьте базилик как есть. Заморозьте базилик с помощью пакета для молока.


Article in English: Clean as described in the basic simmer recipe. Place the tongue in a pot of hot water along with 1 of the onions, 2 carrots, 1 stick celery, and 1 clove garlic. Simmer the tongue for about one hour per pound (0.45 kg), until a knife can pierce the thickest part.  Coarsely chop all vegetables, remove leaves from the celery, and crush the garlic. This is similar to the basic simmer preparation described above, which is how most tongue recipes begin. Refer to that method for more detail if you have any questions. Remove the tongue with a pair of tongs. Peel off the white layer as soon as the meat is cool enough to touch. While warm, this should come off easily after a few incisions with a sharp knife. Melt 2 tbsp (30 mL) butter in a pan. Chop and add the other onion along with ⅓ cup (80mL) raisins and 3 tbsp (45mL) chopped almonds. Heat while stirring occasionally. Once the almonds are golden brown, stir in ⅓ cup (80mL) white wine vinegar and 1 tbsp (15 mL) tomato paste. Add ⅓ cup (80mL) Madeira and ⅔ cup (160 mL) broth from the pot with the tongue. Simmer for three minutes to reduce slightly. Slice the tongue into thin slices and pour the raisin sauce over it. Season with salt and pepper to taste.

Summary in Russian:

Необходимо очистить и отварить язык. Очистите язык. Протушите изюм, миндаль и оставшийся лук. Добавьте оставшиеся ингредиенты в сковороду. Нарежьте язык и подавайте вместе с соусом. Приятного аппетита!


Article in English: Clean away the dirt with acid or sandblasting as necessary and pickle away the rust.   This melts the powdered zinc into a liquid that, when cooled, leaving a thin alloy coating. Sherardizing is best used for shaped steel pieces, as the galvanic coating will follow the configurations of the steel underneath. It is best used with fairly small metal objects.

Summary in Russian:

Подготовьте сталь так же, как для других методов цинкования. Поместите сталь в закрытый резервуар. Плотно обложите сталь порошком цинка. Нагрейте металл.


Article in English: Clean between the tiles using a putty knife to chip away any excess thinset and tape over any art tiles or tiles with uneven surfaces that might get grout stuck in them. Following the instructions on the packaging, mix your grout in a clean plastic bucket Using a grout float held at a 45 degree angle, push the grout between your tiles. Then, immediately do a second pass with the float to remove excess. After the grout sits for 15-30 minutes, wipe up the remaining excess grout with warm water and a sponge, changing the water often to keep it clean. Afterward, wipe the tiles with a dry towel to remove any remaining mud.

Summary in Russian:

Выполните все приготовления. Размешайте замазку. Размажьте раствор между плитками. Очистите поверхность плиток.


Article in English: Clean food preparation surfaces - such as cutting boards and countertops - with a disinfecting spray or hot, soapy water. Wash all dishes and utensils thoroughly, and do not overlook surfaces like the sink or refrigerator shelves and handles in general kitchen cleaning. E. coli bacteria can be transmitted through fecal matter (including dirty diapers), so maintaining a clean toilet and bathroom sink can be essential to preventing E. coli poisoning. Wash all surfaces (including the toilet flush mechanism, sink handles, and door knobs) with antibacterial soaps or wipes designed to kill E. coli bacteria. Always wash hands thoroughly with soap and water before and after handling food, after using the restroom or changing a diaper, and after handling animals. Encourage others to do the same by reminding kids to wash hands after using the toilet or before eating food.

Summary in Russian:

Поддерживайте чистоту на кухне. Поддерживайте ванную комнату в чистоте. Обязательно мойте руки.


Article in English: Clean it with a paste of one tbsp. (14.8 ml) of water and two tbsp. (13.8 g) of baking soda. Spread it on the iron, scrub lightly and wipe it off with a damp cloth. Heat it up on the silk setting or the lowest setting if your iron doesn’t have a delicate/silk setting. Wait at least five minutes while it heats up. Creating a cotton barrier will prevent colors from other fabrics from leaching onto your silk. Both the cotton barrier and your cotton press cloth should be pure cotton and white or natural color.

Summary in Russian:

Проверьте поверхность утюга: Включите утюг. Постелите большую, чистую хлопковую ткань на доску для глажки.


Article in English: Clean off all the dirt and remove the rust so it’s ready to be sprayed.  Galvanic coatings produced with this method are less brittle and less prone to peeling and flaking, but provide less protection from rusting for the steel underneath.

Summary in Russian:

Подготовьте сталь так же, как и для других методов. Напылите тонкое покрытие из расплавленного цинка. Нагрейте металл для обеспечения надлежащей адгезии.


Article in English: Clean off and rinse thoroughly any dishes that you want to leave overnight in the sink. You want to make sure there isn’t any food residue that could attract the ants during the nighttime. Consider pouring a little bit of bleach down the drain to wipe out the smell of left over food particles. Ants only need a little crumb of food to begin calling in for backup, so be sure to clean up any bits and pieces of food that could be strewed on the floor and hidden underneath kitchen appliances. Sweep the floor to eliminate food sources for the ants. Mop your floor with a ½ bleach ½ water solution.  Again, this mopping solution can also be a solution of ½ vinegar and ½ water. The only thing that matters is the sterile cleaning agent to eliminate ant trails. You can spray the mixture of vinegar and water around pet food bowls to prevent ants from gathering there. Just like sweeping and mopping, vacuuming helps clean up any bits of food that could attract ants to come into your house. This is especially important for homes with carpeting, as food bits are harder to see against carpet. Use sturdy, durable garbage bags, and remove your trash as often as you can to reduce the possibility of ants feeding on food near and in your garbage can.  Often, a puncture hole in a garbage bag allows for juices to spill and therefore, can attract ants. Consider sprinkling baking soda at the bottom of your garbage can to freshen the can, and repel ants from the food smells.

Summary in Russian:

Следите, чтобы кухонная раковина оставалась чистой и сухой. Часто подметайте и мойте пол. Пылесосьте те участки, где могут оказаться какие-либо крошки. Регулярно выбрасывайте мусор.


Article in English: Clean teeth and fresh breath may make your mouth seem more attractive, so make sure that you include dental hygiene in your kissable lip routine. Take a few minutes to brush, floss, and use mouth wash. If you can't brush your teeth, then chew on a piece of gum or have a mint. Another way to draw attention to your lips is to touch them with your fingers or with something edible. This can be a seductive, playful or subtle way to get someone to kiss you.  For example, you can run the tip of a finger over your lips, as if you are thinking about something. Or, hold an ice cube or a piece of fruit, such as a grape or a strawberry, against your lips for a few seconds before you put it into your mouth. To send a stronger signal, try making eye contact with the person you want to kiss as you touch your lips. Another way that you can bring attention to your lips is to hold them in a way that your potential kissing partner might find sexy. For example, you can try pursing your lips, parting your lips slightly, licking your lips, or gently biting one of your lips. Try out a few different things to draw attention to your lips. Physical closeness can also make your lips appear more kissable. It will also be easier for your potential kissing partner to kiss you if you are within arm's reach. Try standing somewhat close to the person you want to kiss. To make it even more clear that you want to be kissed, try looking at your partner's lips instead of making eye contact. This should help him or her to understand that you want to be kissed.

Summary in Russian:

Позаботьтесь о том, чтобы ваше дыхание было свежим. Прикоснитесь к губам. Придайте губам более соблазнительную форму. Подойдите ближе.


Article in English: Clean the glass as you normally would, such as by glass cleaner or a dampened microfiber cloth. Make sure all debris is removed from the glass surface, then allow the glass to dry. Only use a bottle of clear nail polish for scratch treatment. Dip the applicator that comes with the bottle into the nail polish. You’ll have a small coating of polish to apply to the scratch. Rub the applicator over the scratch. Minimize contact with the surrounding glass as much as possible. When the polish comes off the brush, it will go down into the scratch and remove visible flaws. Leave the polish alone so it has a chance to seep down into the scratch. Come back in an hour prepared to remove the polish. Tip a bottle of nail polish remover gently against a clean cloth until you have a small spot of polish on the cloth. You only need enough to counteract the polish. Using the cloth, spread the polish remover over the scratch. Once you are sure all the nail polish is removed, you can admire your freshened glass.

Summary in Russian:

Помойте стекло. Обмокните кисточку в лак для ногтей. Нанесите лак на царапину. Подождите, пока лак высохнет. Нанесите средство для снятия лака на салфетку из микрофибры. Протрите царапину салфеткой.


Article in English: Clean the interior of your car once a month, and the exterior of your car twice a month. If you have a regular cleaning schedule, your cleaning sessions will not take as long. If you cannot clean your car this often. At least try to clean your car at regular intervals.  You may need to clean your car more often if you live near the coast, have salted roads in the winter, or live in a wooded area with tree sap. Remove and shake out your car mats once a week as well. Your car is not a trash bag. Remove empty cups, plastic wrappers, or any other trash every day. It may help to keep plastic bags in your car for trash collection. You can then throw the bag away at the end of the day. Before you do any interior cleaning, read your owner’s manual. Your car materials may be sensitive to certain cleaners or your manufacturer may recommend specific cleaning products. Always test products in an inconspicuous spot before you apply it to all of the interior. The owner’s manual may also have cleaning tips for your car. If you do not have a hard copy of the manual, you can often find the manual on the manufacturer’s website.

Summary in Russian:

Регулярно проводите чистку автомобиля. Ежедневно выбрасывайте скопившиеся отходы. Прочтите руководство по эксплуатации.


Article in English: Clean the kitten straightaway if it’s very dirty and covered with mud, dirt, or other detritus. Leaving a kitten in a soiled condition for too long will be uncomfortable for it and can lead to a rash. Cleaning a heavily soiled kitten will mean giving it a bath rather than just a simple wipe down with a flannel. Prepare the supplies before you begin bathing the kitten. Here’s what you’ll need:  A clean flannel and towel(s). Mild hand soap (no harsh chemicals or cleaners). A basin or sink. Consult with your veterinarian about products to use if your kitten has fleas. The water temperature should be about 95 °F (35 °C). This temperature will help the kitten stay warm and keep it comfortable. To gauge the water’s temperature, touch the water with your hand, place it on your wrist, and feel the degree of temperature on your own skin. It is important to keep the water at a reasonable temperature. The kitten’s skin is sensitive. Water that is too hot can burn the skin easily, while cold water can reduce the kitten’s body temperature. Fill the basin until it’s about 4 inches (10 cm) full before your kitten gets introduced to the water. Do not submerge your orphaned kitten in too much water because it may be too weak to keep itself from drowning. Use your hand to wet the kitten’s hind quarters and lower belly, rather than submerging it in water.  Wet the kitten gently, and use slow, smooth movements while you’re handling the kitten. This will help it feel safe. After you’ve supported the kitten in the sink for a few days, try letting it stand in the water for a few seconds at a time. Begin by squeezing a small amount of shampoo on a cloth. Gently rub shampoo over the kitten’s whole body, not forgetting to clean its face, abdomen, legs, and back. Start shampooing its head and move down to the back, belly, and tail. Try to remove the feces or urine excreta from the fur by rubbing it out with the cloth. Keep water and soap out of the kitten’s eyes, ears and face. This could irritate sensitive areas and scare the kitten....

Summary in Russian:

Подготовьте все необходимое для купания котенка. Включите кран и настройте температуру воды. Наполните раковину или таз водой примерно до половины. Вымойте котенка щадящим шампунем для котят (если у него нет блох). Сполосните котенка. Завершив купание, заверните котенка в полотенце.


Article in English: Clean the knife and cutting board with hot water and soap, and be sure to rinse both off thoroughly. Your vegetables don't need to be washed with soap, but rinse with hot water and consider scrubbing with a cloth or brush. Use a sharp, non-serrated knife for cutting. A chopping knife works well but is not required. It's important to only use a sharp knife so you can make clean cuts.

Summary in Russian:

Помойте нож, разделочную доску и овощи.


Article in English: Clean the sink thoroughly first. Then stop up the sink drain. Fill the sink basin with tap water and add several ice cubes. There should be more water than ice in the sink or bowl.  If you prefer, you can use a large bowl such as a punch bowl wherein you can fully submerge your face. Add some slices of and cucumber or chunks of watermelon if desired. Hold your breath and dip your face into the ice water for ten to thirty seconds. Do this several times, with a few seconds to a few minutes in between.  The feeling of this process is intense, and has a temporary side effect of discomfort or pain due to the sudden temperature change. If it doesn’t feel at all intense, you may want to add a bit more ice. Other than temporary discomfort, icing your face shouldn’t cause any negative side effects, as some skin products can.  Don’t do this for longer than fifteen minutes. After facial skin icing, apply skin products if desired. For instance, moisturizer, toner or acne treatment (if needed). If your skin tends to get dry, go with a moisturizer. If your skin is on the oily side, use toner, an astringent which removes the film of oil leftover from cleansers. Saturate cotton pads with skin product and apply it to your face and neck.

Summary in Russian:

Наполните раковину или миску холодной водой. Погрузите лицо в воду. После этого используйте свои привычные средства для кожи.


Article in English: Clean up any areas where caulk has accidentally gotten on the shower surround before it dries. For acrylic caulks, use a damp rag to clean up mistakes. For silicone caulks, wipe down any excess caulk with a soft cloth rag soaked in mineral spirits. Peel the tape off slowly and do not let it touch any of the fresh caulk. If the tape left ridges of caulk behind along the edge, clean these up by smoothing the area out again with a damp rag or damp finger. Pull the tape off at a downward, outward angle. This will keep the removed tape away from the bead, minimizing the chance of messing it up. Look at the label on your caulk tube for curing times. In most cases, it's a good idea to wait at least 24 hours before running the water or using the shower. If you run the water over the caulk before it finishes curing, you might rinse some of it away or cause it to smear and run, creating a big mess and weakening its seal on the seam.

Summary in Russian:

Используйте влажную тряпку или уайт-спирит. Снимите ленту, пока герметик не успел высохнуть. Герметик должен полностью высохнуть перед использованием душа.


Article in English: Clean up manure, old bedding and spilled feed. If needed, you can spray your manure pile with insecticide to keep larvae from developing. Build proper drainage systems and eliminate buckets of standing water. Cover your pool or pond at the peak of horse fly season. Horse flies can find a suitably moist and cool breeding ground in tall grasses and weeds. Insects sometimes also retreat to shady vegetated areas during hot parts of the day. To avoid this, keep your grasses trimmed and weed on a regular basis, especially along ditches. A barn, stable or doghouse will give your animals a place to retreat when horse flies are bothering them outdoors. Make sure that windows and doors are screened to prevent horse flies from entering.  The fly population should be minimal at that time, which will prevent horse flies from flocking toward the animals' wounds.

Summary in Russian:

Держите в чистоте места для животных. Не допускайте стоящей воды около вашего скота. Подстригайте сорняки и высокую траву. Предоставьте тенистое укрытие для вашего скота и животных. Наденьте сетки на уши, маски на морды и специальные ленты, отталкивающие насекомых, на ваших животных. Проводите ежегодную кастрацию животных во время зимнего сезона.


Article in English: Clean your dome brush with brush cleaner or soap and water, and dry it completely on a clean cloth. Use it in a soft, brushing motion to blend the two colors together on your eyelid. Avoid bringing the darkest color too close to the center of your lid, as this will muddy the highlighted section you have created. Blend the outer edges of your eyeshadow as well, so there are no harsh colorblocking lines or sections on your lid.

Summary in Russian:

Растушуйте тени.


Article in English: Cleaners and turquoise generally don't mix. Turquoise is very susceptible to damage and discoloration. Even mild dishwashing detergent can damage the stone. Stick to using a damp rag. Remove any unwanted dirt or grime. Use gentle motions to avoid damage. If your turquoise is very dirty, this may take some time. However, do not dip turquoise in water to speed up the process. This can harm the gem. Gently dab any excess water from the turquoise. Letting water sit on the turquoise can harm the gem, so it's vital to get it dry after cleaning. Never air dry turquoise or use heat to speed up the process.

Summary in Russian:

Увлажните салфетку водой. Протрите бирюзу. Вытрите украшение чистой салфеткой.


Article in English: Cleaning a guitar requires only a few materials. A soft cloth, like an old t-shirt or a sock, will do the job well, along with some water, glass cleaner, and a guitar polish that contains pure carnauba wax. An electric guitar can be cleaned in the same way as an acoustic.  If you want to do a heavy duty cleaning on your guitar, you can use white distilled vinegar -- this is a safe product that won't damage the finish on your guitar. You should avoid most household cleaning products that contain silicone, heavy waxes, lacquer thinner, and bleach. All purpose cleaners and furniture polishes are also products you should avoid as they can damage the finish on your guitar. Avoid using paper towels to clean your guitar as they can scratch the guitar's finish, especially if it is a lacquer or shellac French polish. Using a cloth that has been laundered many times will work best because it should be mostly free of lint. Before your begin the process of cleaning your guitar, it's a good idea to remove the strings so that cleaning your fretboard becomes an easier task. When you change your strings, that may be a good time to clean your guitar. Make sure you only remove a few strings at a time so that you don't mess with the neck tension on your guitar. It's important that you remove your strings on your guitar, because as you are cleaning the rest of the guitar you don't want any cleaning products to come into contact with your strings. Your strings should be free of any oils, polishes, or damp cloths that you may use while cleaning. It can be tempting to display your guitar or to leave it out on its stand when you aren't using it, but the best way to protect your guitar and keep it clean is to put it back in its case.  If you feel like you need to leave your guitar on its stand so you will remember to play it, make sure the room it is in has about 50 percent humidity. Little humidity can dry the wood out on your guitar, causing the fretboard to shrink and flex.  If your guitar does show signs of drying out, you can...

Summary in Russian:

Соберите необходимые материалы. Снимите струны. Правильно храните неиспользуемую гитару. Будьте особо осторожны со старинными гитарами.


Article in English: Cleaning a rare, collectible coin can reduce its value by over 50% due to tiny scratches or the removal of the tarnish. If the gentle cleaning methods above do not work, it's safer to have it cleaned professionally or accept an imperfect appearance. Feel free to use the methods below on common, non-collectible coins if you prefer a brighter appearance for your own collection.  An even gold, grey, or iridescent tarnish (toning) is desirable and increases the coin's value.  A black or blotchy tarnish is not ideal, but harsh cleaning can still lower the value. Continue very carefully or take it to a professional. After washing the coin in soapy water, you may still see dark areas outlining letters or detailed images. Wash again and pick away this dirt slowly and carefully using a toothpick or bamboo skewer. Take care not to scratch the coin, since the pick can scratch away the tarnish. Pointy plastic utensils are slower, but less likely to scratch the coin. Silver polishes clean metal using acid and abrasives, both of which eat away a small layer of metal. This is an easy way to brighten non-collectible coins, but will almost certainly damage the value of collectibles:  Put a coin-sized dollop of polish on a soft cloth. Fold the cloth in half to transfer the polish to two sides. Place the coin between the fold of cloth. Rub together briefly. Wipe off the coin on a clean part of the cloth. This cheaper alternative to silver polish also abrades the silver coin, causing scratches that will be visible under a magnifying glass. Minimize damage by using distilled water and mixing in just a little baking soda to make a watery paste. Dip the entire coin the paste, rub between your fingers for a minute, then rinse with water. Repeat two or three times if necessary. Pat dry. A thick buildup on ancient coins is likely "horn silver" (silver chloride). This may be worth removing, especially if it prevents identification. Submerge the coin in a 10% ammonia solution in a tightly sealed container. Remove it after a few minutes,...

Summary in Russian:

Будьте предельно осторожны с ценными монетами. Извлеките грязь из мелких неровностей. Потрите монету средством для полировки серебра. Потрите монету пастой из пищевой соды и воды. Удалите трудновыводимую грязь с помощью аммиака. В качестве крайней меры используйте радикальные способы.


Article in English: Cleaning fruit is especially important when you plan on eating the peel. Scrub vigorously under hot, soap water with your fingers or a clean sponge. A microplane produces a very fine zest, perfect for baking and cooking. If you don't have this tool, use the smallest holes on an ordinary grater. Position it as follows:  Microplane or flat grater: Hold the handle closest to you, with the end set against the cutting board at a 45º angle. If the flat grater is unstable, grate over a bowl with the grater resting against the edge. Box grater: Place it flat over the cutting board, with the finest side facing the hand holding the lemon. Push down on the handle to prevent sliding. Grate just enough to get through the yellow skin, avoiding the bitter white pith underneath. Many graters can pierce through this layer in a single movement. Be gentle if you are not using a microplane. Graters will only grate in one direction. Microplanes can grate in either, but it's usually easier to push down, then lift the lemon back to the top. Once the white pith is exposed, rotate the lemon and zest the next strip of peel. Repeat until most of the peel is removed, or until you have enough zest for your recipe. There's no need to get every bit from the ends or from flecks of remaining yellow.

Summary in Russian:

Сполосните лимон. Разложите необходимые принадлежности на разделочной доске. Натирайте только желтую часть кожуры. Поверните лимон и повторите процедуру.