Прочтите инструкцию. Следуйте инструкции по приготовлению пищи. Уложите продукты для подогрева. Правильно накрывайте пищу. Проверьте пищу во время приготовления.

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Microwaves make many things in our lives easier. But they don't come without potential hazards and it's important to read the instruction manual for your microwave to avoid harming yourself or others.  Contact the microwave's manufacturer if you have any questions. Check online for product manuals if you lost your instruction packet. See if there are specific suggestions on the type of containers or wrap you can use. For example, some microwaves can use specific types of aluminum foil, while others can't.  See if there are instructions or suggestions for specific foods. For example, most meats cannot be cooked at full power, but instead at half power for longer. If you want to cook prepared foods in your microwave, read the packaging instructions. In most cases, these containers can only be microwaved once and may also have specific heating requirements.  Vent containers if required by puncturing them with a fork or peeling back a corner of the plastic wrap.  Make sure you closely check the heating requirements. For example, some foods can only be cooked at 50% power and not following this could ruin your meal and your microwave. If you're going to use a covered dish to reheat food, it's arrangement in the container can affect the heating process. Arranging your food evenly within the container can help ensure uniform cooking and may help destroy harmful bacteria. In many cases, you may need to cover food you've prepared yourself to heat it in the microwave. Making sure you use safe types of covers and vent the container can ensure that you don't cause unsafe chemicals to leech into your food.  Choose plastic wrap that is labeled microwave-safe. However, never let it contact your food.  Consider using waxed or kitchen parchment paper, white paper towels or plates, or a domed microwave container to cover your food.  Loosen or vent the lid or any wrap to allow steam to escape.  Stay away from brown paper bags, newspaper, foam containers, and most aluminum foil as covers. Midway through the microwaving process,...


Прочтите описание.

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3DS model This DS cannot be fold Priced for $129.99 Does not have the 3D function More GB (gigabytes) than 3DS Has a sleep switch Does not have a Power Saving mode Wifi switch is in power saving mode area Better battery life than 3DS No charging dock


Прочтите отрывки из Священных Писаний о соблюдении Тахаджуд  Мухаммадом. Подумайте о выполнении Тахаджуд с вашей семьей. Следуйте примеру Мухаммада по прочтению молитвы Тахаджуд. Сделайте Тахаджуд частью вашей повседневной жизни.

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To gain a greater understanding of the unique importance of the Tahajjud prayer, you may want to consult any of the numerous references to the prayer in Islamic scripture. Most notably, the Tahajjud is mentioned in the Quran and discussed at great length in numerous ahadeeth. However, it is also discussed in the work of Islamic scholars throughout the history of the religion. To start, try reading Book 21 (Prayer at Night) from Sahih Bukhari. No less than 70 ahadeeth in this book describe the habits the Prophet (pbuh) regarding the Tahajjud, which gives an indication of its significance in the life of a good Muslim. Commentary on the Tahajjud is also offered at multiple points in the Quran, including Surat 17:79 and Surat 39:9. Muslim families are encouraged to pray the Tahajjud in communion with each other because both Muhammad (pbuh) and his wife Aisha recommended that husbands and wives should say the Tahajjud together. Performing the Tahajjud as a family allows you to come closer to each other in devotion to Allah and to show solidarity in your worship.  If you're interested in trying this, ask your spouse and/or children to join you before the first night you plan to say the Tahajjud together, then, if they need your help to do so, wake them up and celebrate Allah's infinite greatness and mercy in quiet prayer together. Children over the age of ten should be gently encouraged to develop the habit of praying Tahajjud when they are ready, but if it is too difficult for them to wake in the night then no blame should be apportioned and they should not be admonished, as long as they are up for Fajr and complete all their obligatory prayers correctly. Encourage your children by reminding them of the rewards that are available for completing voluntary acts of worship like Tahajjud, and warn them of the consequences of not making the sacrifices that Allah expects and deserves. Generally, families that pray the Tahajjud together make exceptions for members that need their sleep, like small children, the sick, and...


Прочувствуйте свои эмоции. Подумайте о том, чему она вас научила. Поминальная служба. Сделайте коробку или альбом памяти. Поймите природу смерти.

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You will go through the process much more easily if you do not try to fight or hold in what you're feeling. There is no right or wrong way to grieve. There is no time-frame in which grief ends. Try to open yourself up to the anger, sadness, confusion, or abandonment feelings that come over you. As time passes, you should begin to heal and feel better. Some grandchildren may take a grandmother's death harder due to the duration and closeness of the relationship, the cause of death, or how other family members are reacting. Adults should be sure to demonstrate authentic grief and let any children or adolescents know that it's okay to cry or be sad. Take some time for yourself to understand your thoughts about your grandmother's death. Write them down in a journal if you feel like that helps. Remember the good memories you had and the impact she had on your life. Ask others to share stories about the long, full life she had. This should bring you comfort knowing that her time on earth was filled with family, love, and interesting experiences. Attending the memorial service is a terrific way to get closure from your grandmother's death, and offer support to other family members.  If you are a minor, it will be up to your parents and your age as to whether you are allowed to attend the funeral or memorial service. If you have a desire to attend, express your opinion to your parents. Then, they can explain to you what will happen at the service and determine if you will feel comfortable attending. They should know that attending the memorial can help you get closure and celebrate your grandma's life. It can be helpful to process your feelings about your grandmother's death while making a memory box or book. Choose some of your favorite memories in the form of photos and mementos that you shared with your grandmother. Ideas for what to include in your box are endless--try using recipes, favorite song lyrics, or collecting short stories about her life to put inside. Decorate your box/book to your liking. If you are...


Прочувствуйте эмоции. Найдите время для скорби. Будьте добры к себе. Выговоритесь.

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In the direct aftermath of disappointment, it's important that you experience your emotions. When dealing with anything difficult in life, it's vital to acknowledge your emotional reaction even if it's painful or difficult.  Even your emotions are unpleasant in the wake of disappointment, it's important to let yourself feel them. Your emotional reaction is an important tool when it comes to processing and coping with disappointment. Emotions offer insight into what the event meant to you.  Your emotions may be negative at first. You may be angry, sad, frustrated, and feel discouraged. Allow yourself to experience these emotions fully but remind yourself they are temporary. Try not to analyze your thoughts. Just let them come on their own and silently acknowledge them in your head. It can help to name the thoughts as they come. For example, think to yourself, "Right now, I'm feeling angry. Right now, I'm feeling scared." It's unnatural to expect yourself to bounce back from a disappointment instantly. You need time to take time to mourn what could have been in order to process the disappointment.  It's normal to feel regret following disappointment. There will be an uncomfortable gap between how you wanted things to turn out and reality. It's important you acknowledge this gap.  Try writing down your feelings in a journal. Many people going through setbacks, like breakups or job loss, find they recover from negative feelings quicker when they confront them directly in writing. Take 5 to 10 minutes to just free write your feelings.  Your feelings and thoughts may not necessarily be rational when mourning. You might see things in a very black and white terms. Keep in mind, when confronting your feelings, that they are not an objective analysis of the situation. While it's okay to feel what you're feeling, remind yourself that your emotional response does not define you as a person. Many people have a tendency to be hard on themselves when dealing with disappointment. It's important to be kind to yourself after...


Прошейте уголки, чтобы обозначить на голове ушки. Прошейте сборочным швом шею. Украсьте мишку. Обнимите своего нового плюшевого мишку!

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Sew a rounded edge across the corners to connect the two layers and make the edges stick out like ears. To make them stick out a bit close your fingers at the base of the ears and pull them lightly before and after stitching. You can also do a gather stitch at the base of the ears to help them to stick out more. To knit a gather stitch you would knit a decrease across the length of the ear with a smaller needle size than you have been using. Do a gather stitch around the neck where you placed the marker for the neck. Again, you would knit a decrease at this location to bring the neck in and differentiate the head and body. Embroider the ears and face of use buttons for the eyes. You can also tie a ribbon around the neck of the teddy bear. You should also remove the markers you used earlier. Enjoy your stuffed teddy bear or give it to a friend.


Проштудируйте буклет “Discover Canada: Дождитесь принятия решения. Получите приглашение на интервью и тесты. Присягните Канаде. Не забывайте про свои обстоятельства.

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The Rights and Responsibilities of Citizenship." This booklet will be sent to you once your application is received by the proper authorities. However, there's also a PDF online and an audio version as read by famous Canadians. They've thought of everything. On the citizenship test, there will be questions about Canada's political system, geography and history, and you will have to pass this test in order to be a Canadian citizen. This booklet covers all of that. The audio version comes in English and French, and, unfortunately, isn't read by Howie Mandel, Leonhard Cohen, or Avril Lavigne. As with most things, this takes time. The CPC sends your application to the CIC nearest you to ensure the speediest delivery.  You may be asked to come into the office to review your documents -- this is entirely routine. Bring your original documents with you. From the point they receive your application and you become a citizen, it currently is estimated to take 25 months. If your application is incomplete or there are other problems, it is estimated to take 35 months. If you don't receive word back automatically, don't fret. Good things come to those who wait. After your application begins processing, you'll receive a "Notice to Appear" for your interview. Appear at the appropriate time and place that your Notice to Appear states, take your citizenship test and complete your citizenship interview. Your interview will basically be the same as the test questions, just asked orally. If you don't speak English or French as your native tongue, this will also serve as your language assessment. A judge will determine whether or not your skills are up to par. This, too, will be notified to you by mail. It will also state where and when to be at the designated place (the location is determined by your place of residence). Receiving this notice means you have passed your written citizenship test and interview. Woohoo, eh? You will receive your Certificate of Canadian Citizenship at the ceremony. So don't miss it! After all the...


Прощайте себе временные слабости. Избавьтесь от чувства вины. В случае необходимости обратитесь за помощью.

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There may be setbacks, and that's okay. Years' worth of bad habits won't be broken overnight. Try to be patient with yourself and treat yourself with kindness and forgiveness. Being overwhelmed by shame, anger and sadness only creates a vicious cycle that leads to more overeating. Some constructive ways to express your disappointment that don't include bingeing again include:  Saying goodbye to the past.  Everything you've done is now in the past.  Remind yourself that the past cannot be changed but the future can. All you can do is learn from your mistakes and move forward. Figuring out where you went off track.  Thinking and writing about what last led you astray (trigger foods, feeling a particular emotion, etc.) can help ease your guilt and bring your focus back to recovery. Setting positive reminders. Help dissipate shame by creating tools to do better in the future. Use an app or set up calendar reminders on your computer to pop up positive messages to yourself. It's tough to go it alone. Finding like-minded people can be crucial to the recovery process. There are several national organizations with state and local chapter meetings you can attend. Or, if can't wait and need to speak with someone immediately, reach out and connect with others online in a chat room or join a forum or message board.  Here are some recommended resources:  Overeaters Anonymous NEDA Academy for Eating Disorders Healthful Chat Healthy Place Forums


Прощайте. Следуйте планам. Не давите на друзей. Рассудите, насколько возможна ваша дружба. Не каждая дружба неизменна.

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Notice that this step comes after apologizing. Not only do you need to forgive a friend that you hope to continue having a relationship with, you need to forgive them even if they don’t apologize. If you and a friend are not fully able to resolve an issue, you still may be able to have an amicable friendship.  Know that there are learning and growing opportunities for both individuals in every friendship. Respecting one another can help you both find the positive in the relationship you had before and the relationship you will have moving forward. If you commit to getting together, immediately act on it by making specific plans. Talk together about what days or evenings you have free in the coming week and at least settle on a day and time to meet.    If the day comes and you’re not as free as you’d hoped, compromise.  Avoid rescheduling if possible; Instead of lunch, meet for coffee. If you’re unable to meet up, make specific plans again.  If your friend invites you out, go!  There is no quicker way to let a friendship fall by the wayside than continually turning down opportunities to spend time together. Know that even when a friendship is rekindled, especially after a long period of time, it will likely not feel exactly as it had before. Even if it’s harder to share your lives with one another, you can still value each other’s friendship – you may just have to accept the fact that you won’t get as much time together as you’d like. Be aware that your hopes or expectations for reconnecting with a friend may be different than their expectations, even if they’re willing to meet.  If you meet, but a rekindling of your friendship seems unlikely, leave with the knowledge that you both still respect each other enough to reach out to one another again in the future. In the meantime, don’t allow yourself to be stressed about a situation that is out of your control. Nor will every friendship stay the same. For that matter, no friendship will ever be perfect. More importantly, the context of your relationships with...


Прощупайте почву. Подождите, пока партнер ответит сексуальным СМС-сообщением.

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Even if you've been dating a girl or guy for months, it may turn out that this isn't the type of communication that she or he is comfortable with. For that reason, it's important to test the waters before you get into raunchy or explicit messaging and completely throw the person off. Start with a simple greeting like, "hey, baby" or "hey, sexy," and see how the person responds.  If you're not too explicit at first, you can also just play it off and deny that you were even trying to send a sexy text if the person gets angry or accuses you of trying to start something. Just start with a sexual undertone. If you just say, "What's up?" or "How are you?" it'll be more difficult to transition to a sexy mindset. It's better to set the tone right away so the person knows what to expect. You can also say, "I'm a little bored. I could use some excitement in my life." Try this: "I saw a girl who looked just like you in this movie I was watching. She was really hot -- but you're even hotter." Once the person on the other end responds to the opening text in a favorable manner, it's time to play ball. If you see that the person is also up for dirty or sexy texting and is game, you can start to increase the sexual content of your texts -- but only by a little bit. Have patience as the person gets back to you. If it takes too long, you may not be in the mood anymore, and you can have fun another day.  Don't keep sending dirty texts if you get no response. If the person comes back to his or her phone to a slew of dirty text messages, that will just look weird. If the person isn't into it, don't try to pursue it. Just apologize quickly and move on with your day -- there's no need to make a big production of it.


Прощупайте почву. Пригласите парня. Начните подготовку заранее. Напишите после свидания.

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If you're aiming for a date, you can start by putting out feelers. If you don't feel like you can ask him outright for a date, you can go about it in a roundabout way. For instance, you can say what you're up to this weekend and see if he takes the bait.  You could text, "What are your plans for the weekend? I'm going to the movies. U?" If you tell him what you're doing, you're opening the door for him to invite himself along. If you want to go a more direct route, you can go ahead and ask him out over text. Just keep it casual. That way, you give him a chance to back out if he isn't actually interested in you like you hoped.  Try something like "It's been a long week. I could use some fun this weekend. How about it?" You could also be more straightforward: "I'd love to go out sometime. Do you want to have coffee this weekend?" Texting can help build anticipation for a date, so try texting him the day before or the day of the date. Just let him know you're excited about it, or that you're looking forward to seeing him.  For instance, you could write a simple, "I can't wait to see you tonight!" You could also make it a bit flirtatious by adding in a compliment: "I'm looking forward to seeing you tonight, especially in those tight jeans you always wear." If your date was amazing, a text is a good way to tell him that. Of course, a call says even more, but if you don't have the time to call him the next day, sending a text can help reassure him that you had a good time, too.  A simple "Last night was amazing!" is all you need. However, getting more specific doesn't hurt, either. "I loved that you took me to a sushi place last night. It was delicious! And I loved sharing the night with you."


Прощупайте пульс потерпевшего пальцами. Подсчитайте количество ударов в течение 15 секунд. Запишите частоту сердечных сокращений, любые отклонения и время, когда пульс был измерен.

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Don't use your thumb when finding a pulse, because you will feel your own pulse instead of the patient's pulse.  Press your fingers against the bony part of patient's wrist. You will be pressing an artery between your fingers and the wrist bone, which helps you feel the pulse. Take care not to press too hard. If you can't find the pulse in the wrist, try finding it on the side of the patient's neck or on the inside of the upper arm or upper leg. Multiply by 4 to get the heart rate. If the pulse is irregular, count for a full minute.  A normal heart rate is between 60 and 100 beats per minute. In addition to the heart rate, note any irregularities. A regularly irregular heart is one that seems to have an extra beat or a skipped beat at regular intervals. An irregularly irregular heart rate has no real pattern of irregularity. It may be difficult to determine a heart rate. Athletes may have heart rates lower than 60 and a person in pain or other distress may have heart rates higher than 100


Проявите инициативу. Говорите спокойно. Проявите уважение. Не применяйте силу. Станьте примером для подражания.

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Notice that it is you who is starting a dialogue with your brother in most of the above scenarios. You want to solve the problem instead of making it worse, so communicating your needs and feelings with words is important.  Try talking to your brother when you are both in a good mood, not when you are angry at each other.  Don’t promise your brother something if you can’t follow through. If you set aside time to hang out, for instance, be sure that you do not schedule anything else during that time. Tell your brother the truth. He will know if you are being dishonest and will resent you for it. Don’t yell or raise your voice. Even if you are frustrated, you will only make the situation worse if you start screaming, and your parents most likely do not want to hear you arguing. If your brother says something to push your buttons, do not respond immediately. Take a few deep breaths or walk away. Physical distance, however, will not resolve your problem, but it might give you some time to cool down. Don’t talk down to your little brother. He may be younger, but he’s usually not incapable of understanding when you’re being rude. Don’t speak too slowly or use sarcasm. Pretend he is a friend of yours. How would you speak to a friend if they were doing something that bothered you? No matter what, do not engage in violence. Do not hit, push, pinch, or bite your brother. Control your temper by sitting on your hands if you have to.  If your brother is violent towards you, do not hit back. Reflect on the moments when your brother has shown aggression toward you. Was it in response to something you said or did? In the future, try to avoid creating a situation where your brother might respond with violence. For instance, maybe your brother always hits you when you ignore him. Instead of ignoring him when he is talking to you or asking for help, acknowledge that he has spoken. If he is interrupting you, respond to him, but explain that you are busy now and that you can help him a little later. Your brother is probably...


Проявите уважение к партнёру. Позвольте себе погоревать. Двигайтесь дальше.

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If your partner knew about the affair and encouraged you to end it, tell him or her that it's over. There may be a lot of work to be done to patch up your relationship. Your partner will be angry, and you may feel guilt for a long time to come. Stay strong in the knowledge that you made the choice to be honest and take action.  If your partner did not know about the affair, consider whether you want to tell her or him. There's risk involved, yes, but if you plan to continue the relationship, it's best to start from a place of honesty. Another reason you may want to tell your partner is so that he or she doesn't find out from someone else. If the person with whom you had an affair is very upset, she or he may try to get in touch with your partner. Breakups are tough, no matter what the situation. You relied on someone to meet your needs, and now there's a gap in your life where that person used to be. Take care of yourself. Guilt is a healthy emotion to have when you feel you've done something wrong, but long-term shame won't help anyone at this point. We're all striving to be better people, and we all make mistakes that hurt others. The best thing you can do is move forward and try to live more honestly in the future. Be more upfront about your feelings with yourself to prevent this from happening again down the road.


Проявляйте активность. Исследуйте все новое. Запаситесь терпением. Осознавайте свои эмоции.

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Leaving someone you love is tough. But don't forget it can have some advantages. You'll definitely have some more free time, so take advantage of that.  Find a new activity. You could look for a book club that meets in your area. Look for a way to get involved in the community. Consider volunteering at a local animal shelter if you're a pet lover. Getting involved in new activities will help you meet new people. They won't replace the ones you miss, but they can certainly help you feel less lonely. If you've moved to a new town, get out and look around. Pretend that you are a tourist. Take in all the sights, such as museums and local parks.  Spend some time looking for new "favorites". What better reason to try all of the pizza places in your new neighborhood? Exploring your new city will help you to feel more at home. The better you know your way around, the more comfortable you will feel. Even if you haven't moved, you can still explore. Challenge yourself to venture out to a new coffee shop or try a new gym. You might meet some new friends. Give yourself time to adjust to your new normal. It will take a while to get used to not being around your friends and family. Be kind to yourself and understand that it is part of the process. Don't put pressure on yourself to acclimate to your new routine too quickly. Take some time to think about what sorts of positive changes you could make in your life. Even after you have adjusted, you will probably have days where you just really miss your friends or family. That is normal. Take note of your feelings, and allow yourself time to process.  When you are feeling lonely, that is a great time to reach out to your friends. A few minutes laughing on the phone can make you feel much more cheerful. Be active. Take a walk when you are feeling low. Physical exercise and being outdoors can lift your spirits.


Проявляйте инициативу. Принимайте больше приглашений тоже. Вступите в клуб единомышленников. Знакомьтесь с общими друзьями. Не раскладывайте жизнь по полочкам. Пусть ваша общественная жизнь будет для вас приоритетом.

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If you're the type of person who always waits around for your friends to call without reciprocating, then you are not doing your part. Remember that your friends don't always know when you are expecting them to call, and they may take your shyness as disinterest in the friendship. If you'd like to see somebody, then reach out to them.  Call old friends that you haven't seen in awhile and set up a time to get together. Throw a dinner party or other gathering and invite all of your friends, coworkers, and acquaintances. Invite a friend to the movies, a baseball game, a concert, or other activity. If people are always asking you to hang out, or even if the occasional unlikely person asks you to hang out, you should start taking their invitations seriously instead of turning them down. Don't say that you can't hang out just because you're feeling too shy or don't think you'll click with the other person; instead, think of all the other cool people you can meet at the event you've been invited to, whether it's a party, a sleepover, or a book club. Make a habit of saying yes three times for every one time you say no. This doesn't mean you have to say yes to something that sounds absolutely horrible, but accepting more invitations to spend time with your friend shows a genuine interest in the friendship and makes you a friendlier and more outgoing person. If you reject every invitation, your friend will likely think you are ditching him or her and not interested in spending time together. If you want to make new friends, you will have to look beyond the people you see on a daily basis at work or school. If you have a hobby or special interest, then join a local club or group in your area devoted to that activity.  Consider joining a local sports league, book club, hiking group, or cycling team. If you don't have a hobby, then pick up a new one. Be sure to choose something that you can do with groups of people. Look at sites like Meetup.com to help you connect with groups of people who share your interests. Meeting...


Проявляйте интерес. Будьте позитивны. Следите за языком тела. Больше шутите. Улыбайтесь и смейтесь.

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The most important thing to remember about having a conversation is that it goes both ways. Listen and show compassion to others. If people think they can talk to you about anything, they’ll invite you to hang out more often. Don’t monopolize the conversation. If you ignore people or always talk about yourself, they won’t invite you anymore.  Ask questions. This is a good way to keep a conversation going. It also shows the other person, that you are trying to understand their story or problem. Offer advice if needed or wanted. Some people just want someone to listen to them. They need to get a load off of their chest. Be the person that listens. Give advice based on personal experience. Focus on the positive aspects of your life, what you are looking forward to, or what you want to do. We all know that misery loves company, but if you are miserable all the time, others won’t want to hang out with you.  If you catch yourself saying something negative, try to counter your comment with two positive comments. Try to cheer up the people around you. It will show them that you are compassionate and will generally leave them with the impression that you are a good, fun person. Being positive is a goal as much as it’s an instruction here. Trying to be positive can have an effect on your own mood and quality of life. If you’ve had a terrible day, you can talk about it with people around you, but don’t dwell. Be positive that things will improve. Being positive helps to reduce stress, depression, and even blood pressure. Your body needs to match your persona. You can pretend to be cool, say interesting things, and be confident, but if you body screams the opposite, people won’t want to hang out with you.  Open your stance up. Don’t close yourself off by crossing your arms or hunching over. You want your body to tell people that you welcome their approach. Lean forward. Psychologists explain that leaning forward during a conversation indicates interest. People will think you are more fun to hang out with if you show...


Проявляйте свое влечение к любимому человеку. Придумайте новые комплименты. Следите за собой. Никогда не прекращайте ухаживание. Будьте спонтанны. Сделайте спальню сексуальнее. Будьте романтичнее в постели. Проведите какое-то время вдали друг от друга. Гуляйте вместе.

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If you're more touchy-feely with your loved one, you're more likely to feel romantic -- and in the mood. No matter how long you've been together, you should cuddle, kiss, and show your loved one affection often enough to make that person feel truly loved.  You don't have to hold hands all the time, but if you're going for a walk, hold your loved one's hand. If you're watching a movie, put your arm around your loved one, or snuggle up next to them. Don't let a day go by without kissing your loved one, even if it's just a peck on the lips. Hug your loved one as often as you can. Think of new ways to give your loved one affection. It can be by tickling them in bed, gently stroking his/her hair, or by squeezing his/her side. To keep things fresh, you should not only give your loved one compliments whenever you can, but you should think of new and exciting compliments to give your loved one to make them feel truly special. Though you can go back to the same old compliments -- the beautiful color of your wife's eyes, or your new boyfriend's sexy smile, you can also mix things up by thinking of something new to appreciate about your loved one.  Find one new thing to compliment your loved one about each week. It could be a physical trait, or an aspect of his or her personality. Thinking of something new will also make you find even more things to appreciate about your special someone. You can write the compliment in a note that you leave for your loved one to find. That will be even more romantic. If you want to keep the romance alive, you have to keep things fresh by always attending to your looks. If you've been with the same person for years, you can start to get lazy, wear sweatpants all the time, and forget to shower or shave, but that's not the way to go if you want to keep things romantic. Try to pay as much attention to your looks as you did when you first met the person you love.   Groom daily. Shower, shave, wash your hair, and do whatever you have to do to keep looking fresh. Continue to dress up for date...


Проявляйте свои лидерские качества Вступайте в организации, клубы или группы. Будьте открыты для новых идей Покажите другим, что вы похожи на них. Заведите разговор Спокойно воспринимайте критику и похвалу. Будьте искренни. Будьте активным во время занятий Учитесь красноречию

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. Being a leader will gain the respect of your peers. Leaders are involved in school activities and work to make positive changes in their school or community. Leaders are also good role models, are confident, and are prepared for all situations. Give your best effort, stay positive, and be friendly and fair.  To show your peers you are a leader, you can become the captain of a team or club, join the student council/government, or offer to tutor others in areas you excel in. If you are too shy to lead a club or team, you could become an expert in a certain subject. Your confidence could help mark you as a leader. When people recognize that you are active in school teams or groups, they  will respect your efforts and see you as a leader. Try out for the soccer team, join the chess club, or become a member of the drama club. If you don't see a club that you like, ask your school if you can start one up. Some schools will have you create a petition and get signatures from other students. . People who are open-minded earn more respect than those that are close-minded and think their way is the only right way to do something. Accept that people come from different backgrounds, religions, and cultures, and while these factors may make people different, they don’t make them better or worse than anyone else. One way to show that you are open-minded is to show interest in other people's backgrounds and ask them questions. If you are an asocial person, then you may have a hard time getting the respect you may feel you want from your fellows and peers. Try to find out what you may have in common with your peers, such as strong organizational skills, a talent for basketball, or a love for sci-fi.  Take small steps to relate to others, such as commenting on a classmate’s shirt if it has your favorite band logo on it. Another way to show kids you relate to them is to show empathy. For example, if a classmate is upset over a bad grade, think about how you would feel in that situation. Say something like, “I know how...


Проявляйте свою любовь и уважение. Делайте ей комплименты почаще. Просто так сделайте для нее что-нибудь особенное. Если она попросит вас перестать ухаживания, отступите.

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Show her that you care about her and that you think about her. Being attentive can mean many things – from offering to hold her hand, to helping her with things that she finds difficult. Show this kind of behavior regularly, but be careful not to smother her or pressure her into doing things she doesn’t want to do.  Offer your hand to her while you are walking through the mall, or while you are watching a movie together. Send her a cute text when you know she is feeling blue. Try something like, “Hey, cutie. Thinking of you!” If she’s swamped with chores at home, offer to lend her a hand. Remind your girlfriend of all the little things you love about her. Tell her when you think she looks nice or when you are happy to see her.  If she's wearing a pretty dress, say something like: "What a nice dress. It fits you perfectly. Summer, here you come!" If you notice she's gotten her hair cut recently, react to it: "Did you get a haircut? It makes me notice how pretty you are. Not that I normally forget..." If she accomplishes something hard, tell her you respect her: "I'm proud of you. I knew that you were smart, but you keep showing me new parts of you!" Simple compliments work best. Try saying, "You have beautiful eyes," or "When you smile, I light up inside." Make sure the comments are genuine! Avoid the cheesy stuff. "You're the sweetest thing I ever tasted, sugar muffin" is cheesy, but "I'm lucky to have you" is less so. When you go to meet her, bring her something special on occasion. It doesn't have to be anything big; it could be a candy bar or a funny card. It's a nice gesture to show that you are interested in her and want to please her.  Try bringing her lunch or dinner out of the blue. If she doesn't expect it, all the better. Figure out what she likes and bring it to her so you can share a meal together. Write her a nice letter once in awhile. It doesn't have to be long or mushy. Tell her you think about her all the time, and why she's special to you. Remember the things she mentions liking, and get her...


Проявляйте смелость! Будьте прямым и честным. Предложите человеку, в которого вы влюблены, заняться чем-то конкретным. Не торопитесь. Примите отказ с достоинством и уважением.

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It can be really hard to admit your feelings to someone that you like a lot. You might be nervously sweating, shaking, terrified – but you will probably feel much better once you get it over with. Ask yourself whether you will regret it if you never ask this person out. If you'll regret it, do it.  Think of it like jumping into cold water. You can spend all day staring at the water, feeling it with your toes, and thinking about how cold it will be. On the other hand, you can push your mind aside and jump in – at which point all you have to worry about is swimming, adjusting, or getting out. If you can't bring yourself to do it, set yourself an incentive. Say, "I need to ask [my crush] out before Friday, or else I can't go to the party on Friday night." Give yourself a reason to cut through your hesitation and get it over with. Try to cut through the games and just tell your crush how you feel. This might be scary, but you also may find that this makes your task a lot simpler. Say, "Hey, I want to be clear. I like you a lot, and I want to spend more time with you. What do you think?" Don't ask them vaguely "out." Don't ask them to be your boyfriend or girlfriend if you haven't even been on a date. Suggest something fun and cheap that you'll both enjoy: a movie, a hike, a show, or a school event. If you ask this person to go somewhere with you alone, they will probably assume that it's a date – but you don't need to try to ask them to be your partner yet. If there is a school dance coming up, ask your crush to go as your date. This can be a great opportunity to show someone how you feel. Keep in mind that unless you explicitly agree upon it, one date to date a dance does not necessarily mean that the two of you are "going out." Ask your crush out on one date, and let that date be exactly what it is. If you have already been going on dates with this person, and you want to ask them to date you exclusively, then you're looking at a different conversation. If the person is just a crush, you may want to keep the...


Проявляйте терпение и следите за тем, чтобы не было обезвоживания. Проконсультируйтесь с врачом относительно лекарственных препаратов. Попробуйте использовать коллоидное серебро.

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HFMD is not serious in most cases, so letting it run its course (about a week) is the best way of gaining natural immunity and preventing future infections. As such, be patient and keep well hydrated, which is good advice for any viral infection, but particularly important for HFMD because of the pain associated with swallowing. Fevers and nights sweats cause your body to lose more water than normal, so start with drinking eight 8-ounce glasses per day to rehydrate yourself and keep your mucous membranes of your mouth/throat moist.  Consider buying some mouthwash, oral spray or lozenges from the pharmacy that contain compounds that numb or dull a sore throat. They can be effective to reduce pain and make it easier to consume liquids and soups. You may also want to encourage hydration by offering something cold that might soothe the throat, like a sugar-free popsicle. Common signs of dehydration include: dry skin and mucous membranes, sunken-looking eyes, reduced urination, dark-colored urine, irritability, confusion and weight loss. There's no specific treatment for HFMD in terms of medication, in part because the infection is not serious and usually clears up on its own within a week to 10 days; however, over-the-counter medications such as acetaminophen (Tylenol) can help reduce a fever, and ibuprofen (Advil, Motrin) can reduce inflammation and pain associated with blisters and ulcers. Remember that aspirin is never a good idea for young children and ibuprofen may not be either, so ask your doctor.  A mild-to-moderate fever is beneficial to fight viral infections as noted above, but temperatures of 103°F (39.4 °C)or greater in children should likely be managed with medication. Drugs called antivirals are recommended for infections within people who have a high risk of complications due to weak immune systems. Antivirals kill viruses or prevent them from reproducing in the body. In rare cases, antivirals may be prescribed for HFMD, such as acyclovir (Zovirax), valacyclovir (Valtrex) or famciclovir. Note that...


Проявляйте терпение. Понаблюдайте за возможными изменениями в поведении. Присмотритесь, нет ли других признаков, свидетельствующих о болезни.

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A dog may not show any signs of pregnancy in the first 2-3 weeks (which is the first third of the pregnancy). Her appetite should remain normal. Pregnant female dogs absolutely do suffer from morning sickness like people do, however not until approximately day 21 after being mated.  It usually lasts 1-2 weeks.  Also on day 21, you can look at your female's gums.  If the mating took, her gums will be white instead of the normal pink. This is because the fetus' are attaching in her uterus and the blood in her body is gathering there, so for a day or two, her gums will appear white. There is nothing to worry about.  If it continues after 2 days, call your vet. Some people first suspect their dog might be pregnant because she is a bit quieter than usual, but this is more anecdotal observation than proven fact.  Pregnancy causes changing hormone levels and this affects each dog differently. Some dogs may become quieter than usual, others may become more affectionate and clingy, and still others could withdraw and want to be left alone. Whilst a change in a dog’s apparent mood or behavior can indicate pregnancy, this is a vague sign that could also indicate that she is unwell.  Therefore, you should monitor her closely for any symptoms of ill health such as loss of appetite, vomiting, diarrhea, coughing, sneezing, or vaginal discharge. If your dog has been mated but subsequently goes off her food in the next few days or weeks, this is unlikely to be related to pregnancy and she should be checked by a veterinarian. This is also the case if you see a vaginal discharge (not normal during pregnancy) or if she is vomiting regularly.


Проясните обстоятельства и условия обещания. Запишите обещание. Ваша реакция не должна быть поспешной. Попытайтесь понять причины задержки.

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If you’ve been promised something from your boss, whether it’s raise or a promotion, it likely has strings attached. Get clarification on what they need from you (higher productivity, more work hours, attending more trainings) in order to get that promotion or raise. Clarify with your boss when they expect to be able to fulfill the promise. Keep in mind it is best to clarify expectations in-person at the time the promise is made. You can summarize your understanding of the promise and get them to do the same until your on the same page. Writing alerts the boss to fact that you expect the promise to be met. Make notes as you meet with your boss in-person and send them a summary of your meeting after you leave. You can send an e-mail saying thank you for the discussion, summarizing the promise, and confirming that your understanding of expectations is accurate. If the promise has not been delivered according to your expectations, be careful before you react. Make sure your reaction is justified by evaluating if you're being impatient. Take a look at your calendar to determine if a reasonable amount of time has passed from when your boss made the promise.  Look back over what you wrote down about the promise and ensure you've fulfilled every requirement your boss asked you to before confronting your boss. Don't avoid reacting and confronting forever! If you're the type of person who always lets things slide or hopes for the best, your boss could take advantage of you by never delivering the promise. If you know you've fulfilled your end of the promise, look for other reasons for the delay. There could be a valid reason outside your control, or even your boss' control, that has left the promise undelivered. Look through your company manual, observe day-to-day practices, or consult with Human Resources for information you might not have received since the promise was first made. Some questions you might ask include:  Has your company been restructured, downsized, or bought out? Has your boss become ill or taken a...


Прямая цитата из источника пишется с большой буквы. Перед полной цитатой пишется запятая. Материал, стоящий в середине предложения, цитируется с маленькой буквы. Добавьте знаки препинания внутри кавычек. Обозначьте кавычками общепринятые выражения и поговорки. Используйте кавычки, чтобы выделить слово или фразу.

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If you are quoting directly from a source, such as a book, article, or journal, always use one pair of quotations around the quote and capitalize the first letter of the direct quote. Do this if you are quoting a complete sentence. For example, you may write:  Pollen states in his book, “You can eat whatever you want as long as you make it yourself.” In Othello by William Shakespeare, Iago says in Act II, scene iii, “Reputation is an idle and most false imposition; oft got without merit and lost without deserving.” Whenever you use quotation marks around a full quote, place a comma or a colon before the first, or open, quotation mark. The comma or colon does not go in the quotation mark, just before it. This will let the reader know a quote is coming. For example:  Shakespeare notes in his diary, “I am the poor man’s playwright.” Pollen recommends, “Eat food. Mostly plants.” If you are quoting a source within a sentence, not at the end of a sentence, lowercase the first letter of the quote. You can do this if you are using a partial quote of a longer quote in a sentence. For example, you may write: Pollen advocates for taking responsibility for one’s food choices, for eating “whatever you want as long as you make it yourself,” a tall order for some. Commas, periods, exclamation marks, dashes, and question marks that appear in the quote should all go inside the quotation marks. For example:  Othello notes, “For she has eyes and she chose me.” Pollen asks the question, “Why don’t we get to know our food?” The last line of the poem “Sestina: Altaforte” by Ezra Pound states, “Hell blot black for always the thought ‘Peace’!” Familiar sayings should be demarcated with quotation marks. Cliches can also go in quotation marks. For example:  Everyone knows the saying, “What goes in must come out.” One is reminded of the familiar phrase, “It takes one to know one.” These are also known as scare quotes. Scare quotes are not used often. But they can be used to emphasize a word or phrase in a sentence in a mocking or...


Прямо сообщите о своих беспокойствах. Определите готовность обоих партнеров приложить усилия и попытаться сохранить брак. Обсудите ваши цели и планы. Обратитесь к  семейному психологу. Сохраняйте спокойствие и запаситесь терпением, если вы решились на развод.

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If you haven’t already, you need to open up to your spouse about how you feel. Let them know things aren’t working, and you’re afraid that your marriage might be over. Try to be calm, and do your best not to seem angry or blame them. Mention specific issues, such as, “We don’t treat each other kindly anymore, and I can’t remember the last time we said more than 2 words to each other. We seem to hold resentment for each other, and I don’t think this environment is good for either of us.” If you or your spouse refuse to acknowledge the problem and try to fix it, it’s impossible to save your marriage. One person can’t resolve a conflict on their own, so both of you must commit to fixing the marriage.  If you’re willing to try to work things out, you might say, “We both have a lot of work to do, but I’m willing to put forth the effort. Will you consider seeing a counselor and trying to rebuild our connection?” As scary as it is, making yourself vulnerable could be a crucial first step. Your partner might not even know that saving your marriage is important to you. Problems arise when both spouses have polar opposite visions of the future. Having different goals doesn't always end a marriage, but you and your spouse need to find a way to compromise if things are going to work.  If you both share the goal of trying to preserve your marriage, you have a stronger chance of reconciling. However, it might be best to part ways if one of you thinks their job, dating other people, or having more independence takes priority over the marriage. Other examples that might underlie your conflict include disagreements regarding where to live, whose career goals are prioritized, and whether or not to have children. If you both decide to work on your marriage, you should see a couples therapist and consider seeking individual therapy. A licensed therapist can help you identify issues that underlie your conflict, develop skills to resolve disagreements without attacking each other, and provide an objective perspective on your...


Прячьте маленькие предметы в батарейных отсеках электронных устройств. Вставляйте плоские предметы с обратной стороны рамок для фотографий. Складывайте вещи в пустые емкости из-под продуктов. Закопайте вещи в грунт комнатных растений. Храните предметы между мусорной корзиной и пакетом для мусора. Сложите вещи в карманы предметов одежды. Прячьте плоские вещи между страницами книг.

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If you have a few electronic devices that you don’t use much anymore, like a beaten-up radio or an old gaming console, take out the batteries and slide your tiny valuables into the battery compartment. Then, replace the back. Make sure that no one else uses these items. If someone tries to use the TV remote and it doesn't work, the first thing they'll do is check the battery compartment. Open your picture frame and take out the cardboard backing. Then, place small, flat items, like secret notes or cash, on top of the picture. Replace the cardboard backing, and you’ve got an awesome hiding place. This may also work for framed mirrors, as long as they have a backing, like on a picture frame. Old containers, like empty deodorant sticks, sunscreen bottles, or pill containers, are great places to house your treasures. Large lotion bottles can work well for bigger items.  Make sure that this isn't an item that anyone else in your house uses. If they realize that the container is empty, they may toss it--along with whatever it is that you're hiding. Use this for personal items, such as a lotion bottle in your room that only you use. Put your goodies in  plastic baggies and bury them in the soil of your potted plants. If you don’t have any, it may be a good idea to buy one or two for secret stashing.  Make sure the baggie is tightly sealed. You don’t want soil and water ruining your treasures! This can also work outside. Place an inconspicuous stone or figurine (such as a lawn gnome) over the hiding spot to mark it. Take out the trash bag and put some of your goodies in the trash can. Then, replace the trash bag on top. Who would think to look for your most prized possessions in the garbage?  Only use this method if you take out your own trash. If your mom or dad does it, then they could find your secret stash! You can also do this is you line your laundry basket with a sack. Just slip your prized possession between the basket and the sack. Pick a few neglected pieces of clothing in the back of your closet and slip...


Прячьте небольшие закуски в сумке. Упакуйте еду в герметичную емкость. Спрячьте еду под другими вещами. Не перегружайте сумку.

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Use a bag, such as a backpack, messenger bag, or purse to hide outside food and beverages. For example, you could hide small snacks such as candy, chocolate bars, chips, fruits and veggies, popcorn, or bottled beverages inside your bag. This way your snacks won’t spill inside of your bag while you are transporting them into the theatre. A sealed container will also mask the smell of popcorn or other snacks in your bag, making them less noticeable. Place a wallet, day planner, or any other item overtop of the food you are sneaking into the theatre. That way, if someone looks inside your purse, they'll just see your personal belongings, not the food. Make sure to choose a bag that is large enough to fit all the snacks you want to sneak into the theatre. You should not stuff your bag so full that some of the snacks are sticking out of the top. This is a sure way to get caught. Make sure that the snacks fit into your bag and are not visible.


Публикуйте материалы, которые подтверждают подлинность вашей страницы. Подайте запрос на верификацию в Facebook. Повышайте свою популярность в других социальных сетях. Попросите знакомых из Instagram верифицировать вашу учетную запись.

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Instagram only verifies profiles that they believe are operated by the individual in question (or a social media manager) and not a fan or impersonator. That means that if you want to receive that blue check, it will be necessary to post things that prove your account actually belongs to you, like selfies, pictures of your family or pets, and other personal content.  Anyone can share a generic landscape photo or repost a meme, so try to focus on original content that could only have come from you. Linking to your other social media accounts can also help show that you're the genuine article, especially if they're already verified. Go up to the "Settings" tab on Facebook and click "General," followed by "Page Verification.” Then, hit "Get Started." You'll need to provide your phone number so that Facebook can send you a unique verification code, which you'll use to sign in. Once you do this, the people in charge will get to work processing your request.  Just like on Instagram, it's important to have plenty of authentic, personal content on your Facebook profile to show that it's the real deal. Getting your personal or company account verified on Facebook can give you a huge boost towards securing Instagram verification. Take steps to get your name known outside of Instagram. If you're a performer, for instance, you might upload videos of yourself in action to YouTube, then use Twitter to promote upcoming shows and appearances. The more recognizable you or your brand are elsewhere, the more likely it is that that recognition will pay off with Instagram verification.  Not just anyone can get verified on Instagram. Typically, you'll have to have either celebrity status or a massive following in order to even be considered.  Most companies also have to be relatively well-known in order to be approved for verification. If you represent a company, try posting shareable content, like viral ads promo codes for ongoing sales, to help bolster your image on social media. If you happen to have a friend or family member...


Пусть ваш почтовый ящик и автоответчик будут переполнены. Будьте позитивны. Сведите к минимуму свои привязанности и связанные с ними обязанности. Принимайте помощь от других. Стремитесь к счастью, а не к ответственности. Спите.

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If people try to get a hold of you on the phone and get the full inbox treatment, they'll think you're so busy you're totally swamped with things to do. Here's the secret: just don't listen to any of them. If you're good-natured, hapless, and lazy, people will think it's just part of your personality. If you're a jerk and try to get away with doing nothing all the time, people will think you're a super-jerk. If somebody catches you doing nothing, or gets on your case about it, just admit that you're confused: "I wasn't sure about that. You're right, you're right. Thanks for getting me on track!" The less personal responsibility required of you, the less you'll have to do. It's hard to get away with doing nothing if you got to pick up kids from soccer practice, walk a dog, or go on lots of dates. If you want to do nothing in the long-term, keep your life and simple and streamlined as possible. Be a minimalist. Keep your relationships few and far between and your belongings cut to the absolute bare essentials. When you let other people do things for you, that's less you have to do for yourself. If you let your studious and friendly neighbor know that you don't have a lawnmower because you can't afford one, watch how fast your grass gets mowed. Even if the real problem is laziness, coax out charity from others to get away with doing less. Anytime you "have to" do something, it's less satisfactory than doing something you want to do. While some people think fulfilling your responsibilities is a rewarding and wholesome way of living life, it's also meh. If you want to do nothing, stay focused on having fun and idling, not ladder-climbing social responsibilities. Often, we define doing something and nothing in terms of whether or not we deem it "useful." Your happiness? Yeah, that's useful. That means taking some time, every now and then, to do nothing. Great way to do nothing? Sleep. It'll cut into your opportunity to be productive throughout the day, and it'll be the most comfortable and restorative way of doing...


Пусть ваши чувства останутся вне. Посмотрите на свои проблемы в перспективе. Будьте благодарны. Возьмите немного времени на то, чтобы залечить свои раны. Найдите время на то, чтобы осмыслить, что вы можете узнать из вашей ситуации. Отрегулируйте свои ожидания. Потрудитесь, чтобы увидеть луч надежды.

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Some doctors say that dealing with the fact that a major life goal is suddenly closed to you is not different from dealing with grief, so you may really feel that you are "in mourning," even if it's over the fact that your book deal didn't work out, or that your boyfriend broke up with you instead of proposing. It's perfectly natural to feel incredibly upset and pained, so acknowledge it and accept your pain.  Don't be ashamed to cry or otherwise express your feelings. This doesn't necessarily mean doing so in public. Though, letting out your emotions are healthier than suppressing them. However, avoid lashing out at others. For instance, if you did not get the promotion, writing a bitter e-mail to your supervisor will not only deteriorate the situation, you might get fired. In the immediate aftermath of a disappointment, it's often really difficult to see the aftermath as anything but an unmitigated disaster.  Ask yourself, Will this matter one year from now? A week? One month? A lot of times, asking this question will bring you back to reality. It's terrible that you dented your car, but will it be fixed in a week? You failed a quiz, but will that matter when the semester ends with a passing grade? You have an injury, and cannot finish out your spring sport, which is unfortunate, but you can play next year. Talk to a rational, calm, sympathetic friend or relative about your situation -- preferably someone older who has had plenty of setbacks and can offer some more insight. Writing your feelings and thoughts down can help express frustration, anger, fear, and other negative feelings, too. This can be helpful if you can't immediately talk to a sympathetic ear. While you're at it writing your "grief list", the mere fact of your writing it, kindly takes the focus out your  deep-felt present disappointment what with your resilience and your up-bringing start suggesting alternatives that somehow, in a very delicate and sensible way, will let you see some light and hopes. Identify a real "disaster" versus...


Пусть искренность будет выше юмора. Будьте организованными. Никаких сюрпризов для жениха и невесты. Получите мнение ваших друзей.

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When you're on the mic, try to remember the most important part of being a wedding MC: You're not the entertainment. It's not your job to be funny, it's not your job to tell stories, it's not your job to do anything but make sure everyone knows what's coming up next in the evening, and what they need to do. You'll have an opportunity to talk for a while, usually at the very beginning of the reception, before the bride and groom enter, which is when you can introduce yourself and set the tone of the evening. The room will probably be buzzing and unsettled, anyway, so don't think about launching into that crude story about your spring break trip to Cancun with the groom. Even though you've got a naturally witty, charming, and hilarious personality--that's why the lucky couple picked you to MC, no doubt--don't try to rely upon your talents and skills, hoping you'll be able to improvise your way through the night. After a busy and stressful day of the wedding, it's likely your mind will come up blank. Write down what you're going to say, and keep your script handy on a mobile device or a notepad. Write it like you'll want to read it, word-for-word, so you won't have to fill in the gaps at the last minute. Make sure they know what's coming, both in terms of what will be said, who will say it, and when. The night of the wedding isn't the time to shake things up and decide at the last minute that you're going to launch into the best man's speech while the groom's father is outside talking to grandma. Make sure everyone's ready, everyone's on-point with the plan, and stick to it. Even if the speech-givers want to surprise the party with their speeches, try to find out what's in them and let the bride and groom know. It can be somewhat embarrassing to have to listen to a crude attempt at jokes from someone at a wedding, so it's good to do a little screening. It's not your job to tell them not to give the speech as written, just let the couple know so they'll be prepared and won't be (overly) embarrassed on their...


Пусть крем побудет на лице в течение 1-2 минут.

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If you can afford to let the shaving cream rest on your face a while before you attack it with a razor blade, you'll notice the difference. The shaving cream will continue moisturizing your whiskers, leaving them soft and wet.


Пусть курятина постоит при комнатной температуре, пока духовка разогревается до 190 °С. Положите курятину на противень. Поставьте мясо в духовку. Часто проверяйте мясо. Достаньте мясо из духовки и остудите.

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Take your chicken out of the refrigerator and remove it from any container that it's in. Let the pieces sit evenly-spaced on a plate or platter until they come to room temperature — about half an hour. Use this time efficiently by doing any other prep work you need to do. Preheating the oven is a must, but you can also prepare side dishes, set the table, and so on. Set the chicken pieces on an oven-safe baking sheet. You may want to line the sheet with aluminum foil first for an easier clean-up. It shouldn't be necessary to grease the sheet but this won't hurt your final product. Try to avoid prepping the chicken pieces for the oven before they're room temperature. Cold meat on the inside can interfere with the "crisping" process going on at the outside of the meat that's needed to make fried chicken so delicious. Place the pan with the chicken pieces in the oven on the center rack. Set a timer for 10 minutes.  Some online sources will recommend spritzing the pieces of chicken with a small amount of water to prevent them from drying out, while others omit this step. Plan for at least 10 minutes of cooking time and as much as half an hour. As you'll see in the next step, cooking times can vary. The only difficult part of this reheating method is that different pieces of chicken can heat at different speeds. As a general rule, bigger, thicker pieces (like breasts and thighs) will heat more slowly than smaller pieces (like wings and drumsticks). Since you don't want your smaller pieces to dry out, check them every few minutes after about ten minutes have passed. If they are crispy on the outside and warm all the way through, they're done. One online source lists legs and wings as taking about 15-20 minutes to reheat to perfection and breasts and thighs as taking about 20-25 minutes. When your chicken pieces have regained a somewhat crispy exterior and are warm all the way to the bone, they're ready to eat. Take them out of the oven and carefully move them to a wire rack to cool for about five to ten minutes...


Пусть он вас заметит. Заявите о своем присутствии. Будьте ему полезной. Если он вас не замечает, попробуйте изменить свой стиль.

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If he looks at you a lot, it probably means he's interested, but if not yet, then just keep trying using the steps below. They will help you quite a bit in becoming his friend, but if you're shyer maybe you should try and make friends with his friends  and work up from there. Get close to him so that he starts noticing you right away. If you really like him than make sure he really notices you  Laugh a lot. This always gets a guy's attention. Just don't be crazy about it, laughing every ten seconds at anything he says could make you seem unreal. Also, smile a lot, not so much that it's cheesy, but show him you are confident with yourself. Find out what he likes doing and be there doing the same thing. Do you both like sports, or maybe science? If you can, be in the same place with him doing the same activity. Say "Hi!" and "Bye!" and be friendly. Wave at him. When he replies back to you, you know he's noticed you. Don't expect any guy to notice you just because you are there; it doesn't always work that way. So don't be afraid to talk to him.  Ask him if he could help you with the homework, even if you don't need help. Ask him how his weekend went, and what he did. Tell him about parties, events, or get togethers that you're having. Don't blurt out random things like "What do you do after school?" He might think you are a stalker. Just be yourself, don't be someone you're not.  If you are in one of his classes, and he sits near you, score! If he doesn't, that's okay. You can sit near him. Ask him to be your partner whenever you can. If you can see he has a problem, no matter how big or small, be there for him. Find ways to let him know you want to talk with him about anything. Notes, IM, texting, etc. can work. Most guys are attracted to confident and stylish girls. You don't have to be a supermodel! Just try to boost your confidence — you are beautiful, clever, popular, and sweet.  Treat yourself to some new clothes. You don't need to grab a whole new wardrobe to get noticed. A few stylish items (seasonal,...


Пусть форма соответствует содержанию. Нарисуйте когнитивные карты,  чтобы соединить основные идеи и расставить приоритеты в информации. Используйте схемы сравнений, чтобы выделить отличия в ключевых понятиях. Используйте флэш-карточки или карточки понятий, чтобы запомнить терминологию. Напишите собственный образец теста в учебных целях. Учитесь, используя много учебных пособий сразу.

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There are many different types of study guides, each formatted to suit different subject types and learning styles. Whatever you're reviewing for, there's a study guide not only right for the subject but for your particular needs in learning that subject. Organize the information into the most user-friendly study guide you can.   If you're a visual learner, consider using color-coded sections in your study guides or using idea mapping to draw out the information and make it more quickly-accessible.   If you've got a linear mind, organize the information chronologically, or alphabetically, so you can make learn one thing in a series, and then move on to the next.   If you need to connect to information emotionally to understand it, organize your notes into narrative form to study it better. Translate concepts from math into a story that you can connect to, then organize your study-guide like a short-story you can recite to remember the application of the formulas.  If you can memorize information quickly, use a format that will help you memorize efficiently, whether it be recording yourself reciting vocab words and definitions, then listening back on your iPod throughout the day, or by creating flash cards and testing yourself regularly. Concept maps involve writing each main idea into a separate box, which is connected according to their chronology or importance. Then, connect branches of associated information stemming from the main ideas. This study guide method provides a good visual of how subject material fits together to make a whole concept.  An example of a concept map for a history chapter on space flight might involve "The Space Race" as the main heading, which would branch off into separate categories for The United States and the Soviet Union, with trailing data about specific missions, projects, successes, and failures. A formal outline, as you're sometimes expected to write for an essay assignment, is an example of a concept map. If outlining works for you and organizes information in a way you...


Путешествуйте в несезонное время. Забронируйте билеты на самолет. Посетите главные города. Поищите отель или апартаменты. Забронируйте машину напрокат или билеты на поезд. Составьте программу развлечений.

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If you’re looking to travel cheaply, travel during the off season. There are some pros and cons to traveling during the off season, which usually falls during the colder months. It’s good because you receive better rates for airfare, accommodation, rental cars, and the attractions will not be as crowded. Negatively, not every attraction is open during the off season, and the weather is a lot colder than it is during the warmer summer months.  You may have to travel during peak season if you’re traveling with children that only have the summer and holidays off. June through August are the peak traveling months. Spring, fall, and winter are considered the off season months for traveling to Ireland. It is better to book your plane tickets as far ahead of time as possible. You pay more if you book close to the date of your departure. Look for discounts on websites like Expedia, Trip Adviser, and Kayak. If you will be flying within Ireland, book with low fare airlines before you get to Ireland, like RyanAir, Easy Jet, and Flybe.  About seven weeks before your departure is the ideal time to buy tickets. Fly with only carry on luggage to avoid additional fees and lessen time spent in the airport. The two main airports in Ireland are Belfast and Dublin, but Dublin is bigger and beside the capital city. Don't get confused between Belfast City and International airports, they are different! Your itinerary may change slightly when you get to Ireland, but try to figure out where you will be staying. Dublin, Cork, and Limerick are some of the largest cities in the Republic of Ireland. Belfast is the largest city in Northern Ireland.  Derry is also a city worth visiting.  Other towns you can visit are Ballymena, Coleraine, and Craigavon. How many towns and cities you visit depends on the amount of time you have. If you only have a few days, you may want to stick to the Republic of Ireland. Both parts of Ireland can be visited even if you only have a week. Once you know what cities you will be visiting, begin looking for...


Пытается ли подруга привлечь внимание вашего предмета обожания? Склоняется ли она к вашему возлюбленному? Пытается ли ваша подруга коснуться этого парня? Ваша подруга нервничает или чувствует себя неловко в присутствии вашего предмета обожания? Ведет ли она себя кокетливо? Поговорите о своем предмете обожания с подругой и посмотрите на ее реакцию.

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When you’re in a group, your friend may wait for your crush to respond after they tell a story, ask a question, or make a comment. If this is the case, there’s a good chance your friend likes your crush too. For example, your friend BFF may ask your crush a question about their weekend. When you like someone, you may naturally direct your body toward them. When you’re around both your friend and your crush, notice if your friend points their knees, feet, shoulders, or head in the direction of your crush. If your friend angles their chair toward your crush’s seat, this is another indication that they might like the person. If your friend lightly touches your crush’s arm, gently rubs your crush's hand, or puts their hand on your crush's back, they may be flirting. If this is the case, your friend may like your crush too. For instance, your friend may touch your crush’s shoulder as they say goodbye. When you like someone, you often get anxious since you want to make a good impression. If your friend starts to trip over their words or act quiet and reserved in the presence of your crush, they may have feelings for them.  For instance, your friend may stutter slightly or look back and forth toward your crush repetitively. If your friend is shy in general, this may not indicate that they have romantic feelings. If your friend does things like make eye contact with your crush, flip their hair, smile when your crush is around, or laugh and giggle often, they are likely flirting with your crush. While some laughing and joking can be completely harmless, if they do these things all the time, your friend is likely crushing too. Also pay attention to see if your crush does any of these things toward your friend. If so, they may like your friend too. To get a sense of how your best friend feels, mention your crush to them in conversation. Do this casually so they don’t think you’re prying for information. For example, mention that you want to invite your crush to prom. You can also say something like, “So I was hanging...


Работайте в интернете. Заведите учетные записи в социальных сетях. Поищите образование в сфере маркетинга с упором на интерактивный и интернет-маркетинг. Запишитесь на курсы интернет-маркетинга, если вы не знакомы с основными шагами по бизнес-маркетингу и интерактивному продвижению.

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If you are older and do not have much experience with the Internet, the first thing you should do is acquaint yourself with online promotion, such as banner ads on the sides of web pages, online shopping and online marketplaces, such as Craigslist, Amazon and eBay. If you do not have the basic computer and Internet skills required to accomplish buying, selling and navigating the Internet, then you should sign up for classes. Low-cost or free classes are often given by local libraries and Lifelong Learning classes. The best way to understand social media is to dive into it. Sign up for a free account on Facebook, Twitter, Linked In, Pinterest, Google Plus and more. If you are just leaving high school and you are interested in business and marketing, then this is most likely the best path for you. Research marketing programs that focus on Internet marketing and learn the basics 1 course at a time. After graduation, you will be ready for an entry-level job at a marketing firm. You can also use your knowledge to market your own products or ideas. If you do not know how to set up accounts, set up a website, use Google services or work with a graphic/web designer, this may be the best way to learn. Many companies provide this Internet marketing tutorial service. You can sign up for it online for a cost anywhere from $50 to $1,000. If you have the option, take it from a local teacher or audit a college course, so that you can get an interactive education.


Работайте в команде. Знайте законы. Не сидите на месте.

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Anytime you're considering parting someone with their money in what could be a less-than-honest way, it's a good idea to have back-up. Work with at least one other person if you're selling things on the street to help keep the money, merchandise, and your person safe from other hustlers eager to exploit. Never hustle your teammates. Even if you're in the habit of pulling a fast one on people, make sure you're honest with the people you bring into your schemes. Is what you're selling legal to sell in the place that you're trying to sell it? Is gambling allowed at the particular pool hall you're trying to work a scheme in? Questions like this need to be explored before you're waist deep in a hustle.  Even if you plan to continue hustling anyway despite the laws of the land, it's important to know the rules so you know how secretive to be about your schemes. Decide if the punishment is worth the potential benefit. Also be aware of the potential tax problems you may run into. You may end up making a lot of money beating people at Halo 2, but how are you going to declare those winnings? Decide before the IRS comes knocking. Working a hustle one too many times in the same place is a recipe for trouble. Get your show on the road and keep moving to friendlier locations full of new suckers for you to hustle. This will help keep your hustle lucrative and safe.


Работайте в людных местах. Прежде чем выбрать место для продажи, убедитесь, что там нет ограничений для торговли. Не подрывайте бизнес других продавцов.

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Is there a high traffic area in your town, where you're likely to come across lots of people? Centrally locating yourself at a park or town square will maximize the traffic for your sales. If you're selling food, an office park can be an excellent idea during lunch hours. If you're selling goods, a farmer's market or street fair is likewise smart as a way of distinguishing your jewelry or sculptures from the food of the other vendors. Just because it may be a great location to sell things doesn't make it legal. You'll need to register with the county clerk and research available locations that are zoned for commerce before you start doing any selling on the street. See Step Three below for more information. Likewise, playing music just around the corner from another musician will cut down on both of your operations. Make sure you're out of earshot of anyone else trying to be heard. The most convenient place, though, isn't necessarily the best. Your front yard would be a great place to sell your apples, but not if you live on a county road no one drives down. Your neighbors will only buy so many before they're as sick of them as you are.


Работайте за компьютером правильно. Поддерживайте здоровый вес. Не курите Носите солнечные очки. Заботьтесь о контактных линзах. Надевайте защитные очки при работе с химическими веществами и инструментами. Высыпайтесь.

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In this digital age, many people spend several hours a day in front of the computer or looking at a smartphone. This can cause serious damage to your eyesight. For details on how best to avoid and treat digital-related eyesight problems, see Protect Your Eyes when Using a Computer. Sticking to a good diet won't only help improve your eyes with nutrients. A balanced diet will also help you avoid weight-related diseases like diabetes, which is the leading cause of blindness in adults. Talk to your doctor to find out what your ideal weight is, then use diet and exercise to stick as close to that as you can. . Smoking can lead to numerous eye problems like cataracts, macular degeneration, and optic nerve damage. It can also cause diabetes, which damages the eyes. If you smoke you should quit, and if you don't smoke you shouldn't start. UV radiation from the sun can increase your risk of cataracts and macular degeneration. Buy a good pair of sunglasses that blocks out 99-100% of UV rays and wear them whenever you're in the sun. Look for an "ANSI" sticker on sunglasses to ensure that they meet American National Standards Institute guidelines and screen out the required amount of UV rays. Dirty contact lenses can damage your eyes and even lead to vision-threatening infections. By properly caring for your lenses you can protect your eyes from damage.  Wash your lenses after every use with the cleaning solution your eye care professional recommended. Wash your hands before handling your contacts. This ensures that you won't transfer any bacteria from your hands to your lenses. Also wash with a mild, fragrance-free soap. You could also transfer chemicals and fragrances onto your lenses and cause eye irritation. Apply makeup after your lenses are already in, and remove your makeup after your contacts are out. Never sleep with your contacts in, unless they are specially designed for extended use. Small objects can do a lot of damage if lodged in the eye. You should always wear appropriate eye protection during any...


Работайте над доверием. Научитесь признавать свои чувства. Договоритесь о правилах общения. Не потакайте агрессору.

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Every party in a relationship needs confidence in order to communicate more effectively without resorting to passive-aggressive behavior.   Confidence in the relationship itself: In order to feel secure to communicate your true feelings when you are hurt, offended, or angered, you have to feel  confidence that whatever you do or say, you will be accepted and loved. Building confidence in your relationship is  a process that takes time, and is accomplished by being consistently reliable and there for each other no matter what.  Confidence in his or herself: In order for a person to speak his mind, he has to feel that he has worth and that his ideas and feelings are worth listening to.  The passive-aggressive partner, in particular, needs to work on building his confidence level to make this or any other relationship successful. Check out this helpful wikiHow article for tips on how to build self confidence. This step is crucial for both people in a relationship marked by passive aggression. Many times people who are passive-aggressive do not recognize and rightly identify their own feelings as they feel them, then later reflect on scenarios and realize they were uncomfortable, hurt, etc. Learn how anger, sadness, discomfort, or other feelings register in your own physical body. When you experience an emotional response, take an inventory of your body: does your heart race, do your palms sweat, does your chest feel tight? Do you experience difficulty thinking clearly? Do you have trouble forming words? Later, think back on the situation and try to identify  how you were feeling. Understanding how you felt physically in the moment and attaching those feelings to emotional responses will help you name your feelings in the moment next time. If a relationship has already suffered damage because of past behaviors like passive aggression, the old spoken or unspoken rules for your relationship clearly were not working. It is important to openly communicate new guidelines for behavior so that everyone knows what the...


Работайте над навыками общения. Умейте слушать. Знакомьтесь с новыми людьми. Заводите друзей. Возьмите животное из приюта. Посещайте сеансы психотерапии.

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Perhaps you feel lonely because you don’t feel confident in your social skills. Practice social skills such as smiling at other people, giving compliments, and making conversation with people you meet throughout the day (grocery clerk, barista, co-workers).  If you’re in a new situation, reach out to someone else and start a conversation. Say “I’ve never been here before, have you? What’s it like?” Either the person can help you or you can find comfort in doing something new together. Remember to communicate openness through body language. By hunching your shoulders, looking down, avoiding eye contact and crossing your body, you appear unapproachable. Smile, keep your posture open (uncross your legs or arms), lean in, and  face the person who is speaking. Look for things to affirm in others. Don’t just compliment someone’s appearance ("I like your sweater"), but instead say "You always take the time to put together just the right accessories." If you know someone well enough, compliment them on their kindness or intelligence. Learn more ways to improve your social skills more by checking out How to Improve Social Skills. Interacting with other people isn’t just about knowing the right thing to say. Hone your listening skills by giving your full attention to the person speaking. Don’t try and plan the perfect response or wait to find your entry point; this puts the focus on you and not the person speaking. Instead, encourage the person to keep talking and show interest in what is being said.  Non-verbally communicate your listening skills by nodding your head, making eye contact, and giving small feedback like saying, “I see,” or, “uh huh.”  For more tips on how to build listening skills, check out How to Be a Good Listener. Find people with whom you have common interests and with whom you can get along. Ask questions to get to know someone (ask about family, pets, interests, etc.), and make sure people want to get to know you back by asking questions of you.  Meet people by volunteering. If you love animals,...


Работайте над решением поэтапно. Создайте свою формулу. Для начала, вычислите то, что в скобках. Далее, используйте N для решения следующей части равенства. Закончите решать равенство.

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In order to find the total amount you will pay over the course of the time you pay back a loan, you will have to work through the article in stages. Let’s look at an example article: ”You borrow 5,000 from a bank and plan to repay the loan principal, plus and accumulated interest in five years. The rate of the interest is 10%. How much will you pay, in total, at the end of the five years? Once you have read through the article, create an equation based on the standard equation F = P(1 + i)^N. For our question, our equation would be: F = 5000(1 + 0.1)^5. When you have written out your equation, start to solve your problem. The first step towards doing this is to solve the equation within the parentheses first. For our equation: Solve (1 + 0.1) = 1.1. So now our equation looks like this: F = 5000(1.1)^5. Once you have simplified the information in the parentheses, you should move onto applying the years (N) of the equation. This means raising the number inside the parentheses to the Nth degree. For our equation: (1.1)^5 means multiplying 1.1 to itself five times. In this case, (1.1)^5 = 1.61051. You should now only have one step left in the process of solving your equation. To finish the equation and find F, or the total amount paid, you will have to multiply P with the number in the parentheses. For our equation: F = 5000(1.61051) therefore, F = $8,052.55. That means that you would have paid $8,052.55 over the course of the five years.


Работайте над тем, что вам нравится. Читайте Выполните домашнее задание. Наведите порядок в своей комнате Выучите несколько фраз на иностранном языке. Ответьте на старые письма.

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One great way to pass the time is to choose a project that will be fun for you to work on. If you are at work or school, see if there is anything you can do that will be more enjoyable than your other tasks. If you are at home, think about what you like to do for fun and do whatever sounds like it will be the most fun for you. For example, if you are at work or school and you have a creative project you can work on, then pull that out and get started on it. If you are at home, then choose a favorite hobby or pastime, such as knitting, baking, playing guitar, or playing video games. ead. Finding a long book that interests you can make hours disappear! You can learn about Amelia Earhart, the history of Rome, or read a book about a foreign country. Whatever you're reading, you'll be gaining knowledge. If you can’t sit and read, then try listening to an audiobook instead. This can be especially helpful during long workouts or when doing other physical activities. Who would think that doing algebra or reading about Martin Van Buren, or "Old Kinderhook," as they used to call him, could help to pass the time? Well, you may not love doing your work, but once you get into it, you'll look up and see that an hour has passed. And if you make a habit of doing your homework whenever you want to kill time, think of what a great student you'll be!  You can even get a quick study group together and goof off a bit with your friends while trying to get some work done. Be sure to avoid goofing off too much, though, or you won't get anything done. If you don’t have any homework, then try working on a to-do list for the day or for the week. Think of things you’d like to accomplish and make a list to work on now or later on. Search online for recipes until you find one that sounds tasty to you. Cook a new meal or bake a new dessert and see how it turns out. Not only will you be making delicious food for yourself and maybe even for others, but cooking and baking can help you stay occupied and entertained for a while. You can't learn...


Работайте над этим. Определите свою индивидуальность. Будьте энергичны. Выражайте свои чувства. Одевайтесь так, чтобы люди понимали, что вы из себя представляете. Любите себя. Высыпайтесь:

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Don't ever be ashamed of the person you are or that body that you have. Why would you be? You're fabulous just the way you are! Rock what your mamma gave you and embrace who you are. Wear the best clothing cut for your shape and wear clothing styles that match your personality. Do not let anyone tell you who you are. Explore the things that you want and pursue the things that make you happy. Why would you spend time trying to be someone you're not and doing a whole bunch of stuff you don't like doing? It's a waste of your life! You should find who you are and what makes you happy and forget about everything else. Don't worry. You'll find a place for you.  A good way to go about discovering yourself is to volunteer. Help people that are in a really tough situation that you identify with. This will go a long way towards helping you discover yourself. Another way to learn about yourself is to travel. Go somewhere really far away where people are very different than you and you'll learn a lot about who you are as a person. It will also make you more confident! The really fabulous people aren't laid back, hang out on the couch and watch Jerry Springer kind of people. They are the get out there and enjoy their life kind of people! Drink a couple shots of espresso and you'll be ready to party your way through life. The truly fabulous are not afraid to express their emotions Share the experience of being human with everyone around you, revel in the ups and downs of life, by never being afraid to show exactly how you feel about what's going on. Humans are emotional creatures and holding all that in can be really unhealthy. Your clothing should always be fab-u-lous! Dress loud and proud, choosing colors and styles that make you happy and express who you are. The brighter the colors, the better! You should use your clothing to announce to the world that you are here and ready to be worshiped. No one is going to think you're fabulous if you don't think you're fabulous. You need to start by leaving behind all of the...


Работайте сверхурочно, когда это требуется. Развивайте у себя подотчетный подход к делам. Максимально используйте свой рабочий потенциал и работайте над своими недостатками. Берите инициативу в свои руки. Постройте вокруг себя эффективную систему поддержки.

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Even if there is something that you would much rather be doing, during busy times you can practice your diligence and show your coworkers your commitment by putting in when necessary. Gauge how busy your place of employment by checking in with a manager and asking how other projects are going. Be careful not to overdo it. Working too hard can have serious health side effects. It's impossible for you to address issues if you are unwilling to face them. It can be difficult to take responsibility for your actions, but complete and timely resolution of conflict is impossible if you don't honestly deal with the root of the problem. Avoid justifications and unnecessary explanations. These are, generally speaking, a waste of time, as there are always additional factors you could list to explain your actions. Avoid minimizing your successes, no matter how minor, and identify areas in which you would like to improve.  Further improve your strengths by joining seminars, classes, and take on roles in the community that utilize your abilities. Weaknesses can be addressed by interrupting negative thought patterns by doing something else, like taking a walk, admitting your humanity and the impossibility of true perfection, and by finding a mentor to provide guidance and support. Make specific changes to help yourself be accountable. You might ask your manager to speak about performance related issues privately in the event you are shy. Jumping on an opportunity when it arrives takes self confidence, and you can build this in yourself by starting with small goals and working your way up to a more major responsibility. Before you make a suggestion, pause and think if the idea can be implemented effectively. It's easy to be defensive over your own idea, but weeding out implausible suggestions might leave you feeling less self-conscious. Human beings are social creatures. No matter how much of a loner you believe yourself to be, a healthy support system will improve efficiency at work, the keeping of resolutions, and diminish...