Будьте готовы. Покупайте, если вы уверены, что это то, что вы ищите. Когда привезете вашего питомца домой, то не выпускайте его на открытое пастбище сразу.

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Know what you are looking for, what questions you need to ask, those sort of things.  You should have done so in the steps above. You should ask everything from health, breed, breeding, feeding, etc. before you consider buying.  You need to confine your new pet to a small pen for several days to a week to get it used to its new surroundings. If you let your new pet out into the big corral right away it will test the fence to see if it can escape and get back home.  You do not want that, so you need to keep it confined for a little while.


Будьте джентльменом. Не беспокойтесь о том, что у вас недостаточно опыта. Будьте настойчивы. Будьте зрелой личностью. Старайтесь поддерживать легкую и веселую атмосферу. Не стоит постоянно поднимать тему вашей разницы в возрасте.

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If you want to successfully date an older woman, then you have to be a true gentleman. You don’t want her to think that you don’t have manners or that you don’t know how to treat a woman. Now, some women think that certain “gentlemanly” traits, such as holding doors or pushing out chairs, are antiquated, so try to get a read on her expectations. Still, it doesn’t hurt to be polite, to have good manners, and to avoid overly vulgar topics. If you want to be a true gentleman, the most important thing is that you’re respectful of your date.  Show up to your dates on time and sometimes even with a small gift. Make sure to put an effort into your appearance before you go on a date. You want the older woman to see that she’s worth it. Give her compliments to show how beautiful and amazing you think she is. Treat everyone around you with respect as well. Being kind and polite to servers, friends, and strangers shows that you’re a respectful person and that you’re not just putting on an act for the woman. Sure, the older woman has probably had more life experience and has been with more people than you have. That doesn’t mean you have to talk about it all the time or worry that you don’t have enough to bring to the table. If she’s more experienced in the bedroom, then great—enjoy whatever it is that she’s going to teach you. Try not to focus on your past and think about enjoying the experience you’re gaining with the older woman in the present.  If you want to be a good boyfriend, then you really don’t have to bring up your lack of experience. For one thing, it may make the older woman feel self-conscious about the amount of experience she has. For another, it’ll make you look insecure. When you’re getting intimate, try not to worry about it if you don’t have very much experience in that department. If you obsess over this, then it’ll keep you from enjoying yourself. Be a man who knows what he wants and isn’t afraid to ask for it. If you’re always second-guessing yourself, mumbling, or waiting to say what’s really on...


Будьте джентльменом. Улучшите навыки общения. Уделяйте своей девушке больше времени. Уважайте ее независимость. Будьте любезным с друзьями и родственниками своей девушки.

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If you want to be a better boyfriend to your girlfriend, then you have to work on being more of a gentleman. This doesn't mean you have to turn into Cary Grant or pick her up in a horse-drawn carriage, but it does mean that you should try to treat her with a bit more attention and respect. Open doors for her, whether she's getting into your car or walking into a restaurant. Pull out her chair before she sits down. Give her your coat if she's cold and avoid being overly vulgar in her presence. Don't worry: being a gentleman doesn't mean acting phony or over the top. Just treating your girlfriend with more care and attention will make her see that you're a true gentleman. Many boyfriends are notoriously bad at communicating their needs. If you want to be a better boyfriend, then you have to work on being able to honestly but kindly tell your girlfriend what you're feeling, how to have a conversation without getting angry, and how to learn to compromise instead of being upset when you don't get what you want. If you develop stronger communication skills, your relationship will flourish.  When your girlfriend is upset, you should work on understanding what she's really angry about and try to address her concerns; if she's mad at you for being late for a date, for example, it may mean that she's mad because she feels like you don't put enough effort into the relationship. Timing is also important if you want to have a serious conversation. If you want to have a big talk with your girlfriend, try to pick a time when she won't be too tired or distracted to have the conversation. If you want to be a better boyfriend, then you have to make yourself more available to your girlfriend. This doesn't mean you should be free 24/7 and have to bend to her will at any given moment, but it does mean that you should make enough time to keep your relationship going strong, from time to weekly date nights to time to talk on the phone or watch a movie with her. If you're never around or always prefer hanging out with your buddies...


Будьте добры Распространяйте любовь в мире. Обязуйтесь выступать против насилия и за мир во всем мире. Учите детей быть добрыми и внимательными. Выступайте против несправедливости. Не забывайте заботиться о своих основных потребностях.

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to others. Promoting love, peace, and happiness requires that you yourself spread these things out into the world. Start by taking the time to be kind to others. This could mean just being polite to people you meet on the street, being present for your friends and family, or seeking out opportunities to spread kindness, for instance volunteering to help others in need. Spreading love can mean a variety of things. It could mean telling your friends and family that you love them. It could be that you spread love in the world through your actions, for instance volunteering to help someone in need. Whatever you can do to show others the love and compassion you have for them, do it. Work on expressing your love clearly and convincingly. This usually requires a combination of words and action. Just telling your parents that you love them is not enough. Show them with your actions, for instance helping them around the house or visiting regularly, as well as your words. Help charity organizations and nonprofits that are working to promote world peace. This could be an organization with a broad mission, such as ending war, or it could be an organization with a more focused mission, such as ending violence in your community. Recognize the many opportunities that the internet offers. There are many organizations in the world who work for a better future through nonviolent means and you can find them through the internet. Find an organization by doing internet searches for causes that you believe in. Then contact the organizations you find about what volunteer opportunities they have available. Part of promoting love, peace, and happiness is to teach the next generation about its importance. Kids should be taught to help others, to be kind to others, and to respect others, including respecting people all over the world. If they are taught from an early age that love, peace, and happiness are the key ingredients for a better world, they will be more likely to work towards promoting these ideals. A happy world is a world...


Будьте добры и дружелюбны со всеми. Будьте собой. Шутите и обладайте хорошим чувством юмора. Будьте честны. Находите что-то положительное в каждой ситуации. Искренне улыбайтесь и устанавливайте зрительный контакт. Будьте уверены в себе

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Offer to help people with difficult tasks, like homework or setting up a group activity at lunchtime. Make your best effort to be friendly to everyone, saying hello when you sit next to someone or asking them about their weekend. Even a simple smile can help people see how kind you are. Even if you don’t like someone, make an effort to be polite to them. You don’t have to be best friends with everyone--that would be impossible! But do your best to make sure everyone has a good impression of you by being polite and friendly. People want to be around girls who aren’t afraid to be authentic. It encourages them to be who they are and makes them feel good about themselves as well! Don’t be afraid to let your unique interests and personality shine through--that’s what makes you who you are.  For example, if you love to read, bring a book to school to read when you finish with your work. You may not think it’s the “coolest” hobby ever, but others will be impressed with your confidence to do what you love. Don’t feel like you have to go along with the crowd if you don’t want to, or if it goes against your values. If a group is making fun of someone, speak up for them. People will respect the fact that you’re staying true to yourself. Think about what makes you laugh: comedians, your friends, or TV shows. What is it about those people that’s so funny? Pick up cues from them, like a lighthearted tone of voice or expressive hand gestures. Everyone wants to be around someone who will make them laugh.  Find the humor in everyday life, like your dog’s funny habits or the weird look of the cafeteria food, and point them out to people. Diffuse tense situations with a quick, lighthearted joke, like, “Well, that was awkward!” Try not to use self-deprecating humor too much. It’s fine to laugh at yourself when you’ve made a mistake or done something clumsy, like tripping and spilling your soda, but don’t let it be your first resort. Don’t use humor as an excuse to make fun of someone. Instead, be positive and use your jokes to...


Будьте дружелюбным. Скажите своим соседям, что ваш газон представляет опасность для их питомца. Найдите общий язык с соседями. Сообщите соседям.

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The first step to keeping dogs of your lawn is to convince the dogs’ owners to cooperate. Make friends with your neighbors. Express concern about your lawn without accusing them or their dog of being at fault. Ideally they will begin to police their dog better if they know it might be a problem. If friendly cooperation is unlikely and you don’t mind being a bit dishonest, tell your neighbors that you have had your lawn chemically treated to repel raccoons or skunks and that it could be dangerous for dogs. There are a number of reasons why this is generally a less than optimal solution. It could illicit a negative reaction and lying will compromise your ability to appeal to authorities later in the process. If you know whose dog is responsible, consider contacting the owner. Be casual; invite him over for dinner or a drink. Instead of accusing him, assume that he is unaware of the situation and just needs to be informed of it. If the owner agrees to do something about it, drop the subject. Continuing to complain will likely aggravate him and jeopardize any agreement you might have reached. If you cannot reach an agreement, send a formal written complaint. Keep a copy for yourself so that you can prove to the authorities that you made an effort to resolve the issue. Look up local ordinances to see if they require dog owners to clean up after their pets; in most cases they will. Take a picture of the dog urinating or defecating on your lawn and call Animal Control to report the infraction.  In most cases city ordinances will be posted on the city’s website. Look up your city’s website to see what the law says about the situation. Alternatively, you can install a security camera to prove that the dog is invading your lawn. This can also be useful if your neighbor becomes aggressive and you want to prove his poor behavior to the authorities.


Будьте забавной. Незаметно ему ее отдайте. Ответьте.

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Intensity may scare him off. Keep your note light-hearted and playful: Hi! :) I couldn't resist dropping you a note. Uh oh...I think Mrs. Umbridge is watching me! --All clear for now. Are you going to Sarah's party on Saturday? I like you -- wanna go together? :)" You can either put it in his locker (don't forget your name!), slip it in his book, or hand it to him directly. A quick, "I think you dropped this," will surely raise his eyebrow. Depending on his response, you will need to act a certain way.  If he responds positively, talk to him in person. You've got nothing to lose! If he responds negatively, stay friendly. When you see him, smile. Continue as normal. Do not go out of your way to pursue him any further. The ball is in his court now. If he doesn't respond, you may need to talk to him in person. If you didn't hand deliver the note, it's possible he didn't get it. Wait a few days. If he still hasn't responded, visit the conversation in person. He may just need time to think.


Будьте загадочным. Развивайтесь как личность. Уважайте девушку. Будьте добры ко всем людям, а не только к ней. Удовлетворяйте ее потребности. Прилагайте усилия. Проводите время отдельно друг от друга.

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Don’t tell her your life story on your first date. Instead, slowly reveal details about yourself and your past experiences to her. For instance, wait until she asks about your education to reveal that you graduated at the top of your class from MIT. She’ll be impressed by the accomplishment as well as your modesty. Don’t tell your girl you’re an amazing cook. Instead, surprise her with a home-cooked meal that will have her praising your skills in the kitchen. You can even bring the meal to her for lunch if you aren’t able to have the house to yourself. If you are a genuinely interesting person, it’ll be easier for her to stay interested in you. Work on becoming more mature and pursuing new goals, and let your interests change naturally. For example, try taking one of your interests and making it into a serious hobby. If you love comic books, try creating your own. Respecting her is crucial to keeping her interest. Show her that you value her opinion and make sure that she puts in her two cents when it comes to decisions that you make together. Let her talk without interrupting her, listen to her, and never insult her or belittle her. Basically, follow the golden rule: treat her how you would want to be treated. Being kind is an underrated value, and your girl will appreciate that quality in you. It’s not enough to just be nice to her, though, you need to show that you are truly a kind-hearted person. When you're mean to other people, and especially to people that are "weaker" than you, you send the message that she might someday expect the same.  For example, if you talk behind your best friend's back, she may assume you’ll do the same to her when she’s not around. Be polite to strangers. Hold the door open for the people behind you, for instance. When you're in a relationship together, focus on meeting her needs in balanced proportion. She has physical and emotional needs, and meeting just one of them isn’t going to cut it. If you don’t know what her needs are, then ask her. She will appreciate you taking...


Будьте изобретательны в дни ваших особенных дат. Посвятите вечер только ей. Платите за нее (если она не против). Хвалите ее личность. Дайте ей почувствовать, что она особенная.

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While most girls (like most guys) will appreciate a classic dinner/movie night out, there's no need to pigeonhole yourselves as a couple by sticking to traditional date possibilities. Be creative - take your girlfriend to do things she'd never thought she'd do before. Going outside of your comfort zone can be a great opportunity to bond as a couple. As an added bonus, non-traditional date ideas can be a great way to save money if you're young. One great date idea is to surprise your girlfriend by taking her to do an activity that she's casually expressed an interest in during conversation. For instance, if she's previously talked about how cool she thinks aquatic animals are, you might consider taking her to a SCUBA diving class. Similarly, if she loves art, you might want take her on a hike into some scenic woods with an easel and paint to make your own together. Your big night out is no time to be distracted by other people or commitments. Put everything else aside for a few hours. Clear your mind of any upcoming projects that will require your attention and tune in your girlfriend and the relationship you share with her. Be sure to turn off your phone, pager, laptop, and/or any other distracting devices. Nothing ruins a great moment like having to take a business call in the middle of your candlelit dinner. That age-old question - whether a man should or shouldn't pay for his girlfriend on their night out - is more relevant today than ever before, as it's become accepted (and even expected) that a woman may pay instead. There's no right answer to this question - the specifics of who pays for what in your relationship are up to you and your girlfriend to discuss. Generally, if you're responsible for planning the night, it's recommended that you at least make a genuine effort to pay. Do so to demonstrate how important your girlfriend is to you, not out of an old-fashioned conception of gender norms. If your girlfriend insists that she should pay or that you should split the bill, you may want to put up a...


Будьте изобретательны. Начните заниматься спортом. Исследуйте свой город. Научитесь чему-нибудь новому.

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Use your free time to develop a creative skill, such as drawing, writing, sewing, or sculpting. If you’re more into tech than art, try editing pictures in Photoshop or coding your own video games. Creativity gives you an outlet for your emotions, and your skills could even help you get a job someday. Working out is a great solitary hobby that improves your mood and self-esteem, as well as your health. If you don’t want to join a sports team, try running, biking, or swimming. You can also get a gym membership and lift weights or use the cardio machines.  If you want to work out with a buddy, you could ask a family member to play soccer or tennis with you, or take your dog for a long walk. Joining a sports team might feel intimidating, but it can be a great way to meet new people. You don’t need a group of friends to get out of the house and enjoy yourself. If there’s a museum in town you’ve never visited or a new restaurant you’re dying to try, treat yourself to a solo day out. You can also go to the movies, shop at your favorite store, or just stroll through a park on a nice day. If you can, consider getting a change of scenery by taking a bus or train to a different city for a day. Keep yourself busy by mastering something you’ve always wanted to learn. Consider studying a new language, working on your cooking skills, or taking a free online course on a subject that interests you. You’ll feel good about yourself when you make progress, and your skill might come in handy in the future, too.


Будьте интересны и загадочны. Не копайтесь в ее прошлом. Позвольте ей самой контролировать себя и проявите терпение. Устанавливайте физический контакт. Попробуйте поцеловать ее, когда наступит подходящий момент.

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Scorpios are curious and like solving puzzles. The more you hold back about yourself, the more she will want to find out about you. If you divulge too much information about yourself too quickly she will lose interest fast. Instead of talking too much, let her chase you, and the more she’s able to uncover the more she will want to learn.   Withhold something that you’re talented at. When it comes up in conversation, you can talk about your experiences and she will be impressed. Be genuine. Lying to a Scorpio woman is a betrayal of her trust, and she will have a hard time forgetting about it. Scorpios are highly private and do not like to be poked and prodded about their past. In fact, pushing her too hard to reveal details about her past will turn her off. When talking to a Scorpio, let the conversation flow organically, and allow the Scorpio to open up when they are ready.   Acting accusatory about the past of a Scorpio could ruin any relationship you’d have with her. Try to keep conversation on what you are currently doing, and your aspirations for the future, not what you’ve done in the past. It can infuriate a Scorpio woman when someone else tells them what to do. Try to limit how much you are trying to take control, and let them be independent. Similarly, they don’t like to be rushed or hurried, especially when it comes to intimacy or a romantic relationship, so let them get comfortable on their own terms.   Don’t let them take control over you. While they like to maintain control they also hate weakness in other people. Some Scorpios will withhold intimacy at first to see how hard you’re willing to work for it. Scorpios are sexual beings and will look for that in someone else. Don’t be afraid to try new things as Scorpios love sex. Being too conservative will turn a Scorpio woman off, as intimacy is often of paramount importance to them. Start off with light touching like trying to touch or hold her hand. You can also try putting your arm around her. If she doesn’t like it, back off, and let her control...


Будьте искренни с друзьями. Задавайте друзьям вопросы о их жизни и мыслях. Внимательно слушайте друзей. Будьте уверены в себе и своей дружбе. Не осуждайте и не высмеивайте друзей. Будьте добры и вежливы по отношению к друзьям. Никому не рассказывайте секреты друзей.

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One of the most important qualities of a good friend is honesty and trustworthiness. Always tell your friend the truth, even when it might be uncomfortable or difficult to do. When you’re telling the truth, do it in the nicest way possible, and try to have a private conversation if you can.  For example, if your friend is fighting with your mutual friend and has spread rumors about them, sit down with them and talk about what’s going on. In that case, you can say something like, “I know you’re arguing with Jessie right now, but I don’t think you should be sharing secrets about her with other people. I don’t want to get involved in your disagreement, but I feel like you’re doing something that you might regret later.” It’s wrong to lie or hide things from your friends. If you’re doing something that you feel needs to be hidden, chances are that you’re doing something that is wrong or harmful to yourself or someone else. It can be tempting to talk about your life and your problems because it’s important to you, but you should also ask your friend about their life! Ask them about how their work, school, or hobbies are going. You can also ask their opinion on current events and their future plans.  For example, if you know they just started on a local softball team, you can ask “How was your first practice? Are you enjoying playing on a team again?” If they’ve been working toward their degree, you can ask “How are your classes going? Do you need help studying for any upcoming exams?” When you ask a question, focus all of your attention on your friend’s answer. Respond when needed, and ask follow-up questions to show that you’re paying attention. Remember to not offer your opinion of the situation until your friend is done talking about the topic.  If you find yourself interrupting your friend often, it might be helpful to wait an extra 5-10 seconds before saying something. Many people don’t realize they’re interrupting when they do it, so waiting a little longer will give your friend a chance to finish talking....


Будьте кантри-девушкой в своей душе. Чаще улыбайтесь. Будьте индивидуальны. Пусть недоброжелатели завидуют.

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Think "country girl", but this doesn't mean you have to wear plaid shirts or t-shirts and jeans every day. Taylor Swift has a balance of tomboy and girly, and her style is very romantic. A cute skirt and shirt or sundresses make a great start — and don't forget the boots! Taylor loves wearing sundresses, and you can or should try putting an old denim jacket over that. The important thing is that you don't let society tell you to stop looking so “country” if you want to look mainstream. And remember that “country” isn't just a way to dress — it's a way of life. Taylor is known for her friendliness and her super sweet smile. Make sure that your teeth are in good shape. Buy mouthwash, floss, toothpaste and if your teeth are still not healthy, whitening toothpaste. Remember to combine whitening toothpaste with regular toothpaste when you use it because whitening toothpaste does not prevent cavities. Remember that Taylor is never too cool to smile at anybody, and you shouldn't be, either. Taylor is a smart, funny, friendly, and generally nice to have around. Try to be modest and have a sunny attitude. Don't be sarcastic if you can help it, and be friendly to everyone! Taylor is seen as modest, down-to-earth, and never lets fame get to her head. She keeps her close friends around and doesn't hang out with posers. She doesn't make rash choices and doesn't particularly care to follow what other people are doing if it's a negative influence (i.e. Drugs, alcohol, that sort of thing.) She is an honest and trustworthy person, and likes to laugh! Taylor doesn't care when people are mean to her or gossip about her dating life or clothes. She understands that she has millions of Twitter followers and doesn't hate on the haters. Instead, Taylor appreciates all of the good things in her life and treats everyone with kindness and grace. Don't let anyone get you down or tell you who you are. Work on being like Taylor, and having the confidence that lets you do your own thing without caring about what other people are saying about you.


Будьте конкретны. Превратите вашу мечту в жгучее желание. Превратите ваше жгучее желание в цель. Разработайте план действий. Начните действовать уже сейчас. Устанавливайте краткосрочные цели. Регулярно отслеживайте ваш прогресс. Наслаждайтесь путешествием.

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The first thing you need to do is to be specific about your dream so you can be on your way to making it happen. One way to be very specific about your dreams is to write them in your dream journal or in a notebook. If you don't know what you really want, then you can't achieve it, can you? However, you can still start on your path before being 100% sure of what will happen. You just have to have an idea of what you want to happen and then find a way to narrow it down as you move closer and closer to your dream.  For example, let's say you've always loved writing and want to be a real writer at the end of the day. You may not know whether you want to write novels, be a journalist, or even be an inspirational blogger, but you may have a better sense of what you want as you move in the right direction. Don't worry if you don't have it all figured out. Maybe your dream is just to find a job that makes you feel like you're making a real difference in the world. There are many ways to make this happen, and having a broad goal will help you get there. You will need to turn your dream into a burning desire in your heart. A strong will to achieve your dreams boosts self-confidence and will aid you in pulling through some of the worst stages of life. The way to turn your dream into a burning desire is to believe that your dream is achievable and that you can actually achieve it. If you just look at it as a general wish, such as losing five pounds this year, or wanting to move somewhere sunny without really doing it, then you won't be able to take it seriously.  Once it has become a burning desire you are no longer to refer to it as a dream, because the very nature of a dream gives the impression that it is not real. You have to start thinking of it as something more. It is important to move from dream to burning desire, to goal. Only a goal can be approached. You then need to turn your burning desire into a goal. You had earlier turned your dream into a burning desire because you believe it can be done and that you...


Будьте кратки. Говорите с тремя людьми каждый день. Общайтесь посредством электронных сообщений. Поддерживайте свое активное присутствие в средствах массовой информации. Предлагайте интернет-халяву или другие подобные акции.

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When calling, talking, or e-mailing a potential client, you should provide concise information about your services. Only get into the finer, lengthier details after a client has asked for them.  When talking to a potential client by phone or in person, keep your introduction to 30 seconds or less. Try to summarize what your business does in one simple sentence, like, "I help (this group of people) do (this task) so they can accomplish (some other task)." When contacting a potential client by e-mail, keep the message down to about three short paragraphs. Mention your qualifications and clearly spell out what service you hope to provide. Make sure that your message has a subject line that reflects the content of the e-mail, too. When your business is still fairly young, you should commit to talking about it with at least three people each day. The odds of all three people needing your services will be fairly low, but you'll actually be more likely to stumble upon someone who does want to hire you when you talk to more people.  Of the three people you speak with daily, try to make sure that at least two of them are people you've met out in the “real world” instead of the Internet. While the Internet can be a great way to enhance your search, you shouldn't rely on it, especially at the start. If three people per day is too high a goal, set your own goal that seems more realistic. For instance, maybe you need to balance your own business with other responsibilities, so you can only realistically commit to speaking with five new people per week. It's fine if that's the case, but make sure that you stick to your goal. Keep in mind that less exposure will produce fewer clients, too. As soon as you find someone who might become a potential client, you should send that person a cold e-mail to introduce yourself and your services. You can create a template e-mail to make the process easier and faster, but you should never do a mass e-mail to multiple clients at once. Tailor each message to each specific contact before...


Будьте легки в общении. Научитесь хорошо слушать. Старайтесь проявлять чувство юмора. Будьте самим собой. Не зацикливайтесь на одной только популярности.

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If people have a good time when they are around you, feel relaxed, and feel like they can be themselves, they will want to spend more time around you. Try to have a positive attitude when others are around. Avoid talking badly about other people and gossiping, complaining, and repeating your problems.  Being a positive person does not mean that you ignore problems. You instead look for the bright side of every situation.  Even if you have are having a bad day, think of one thing good that happened to you.  If someone asked you how your day was, you might say, "My day wasn't that great, but I read the funniest article today. Would you like to hear about it?" You can acknowledge that your day wasn't great, but still have something positive to discuss. Always compliment and encourage people when they are around you. People will enjoy being around you when you take an interest in what they have to say. When someone is talking to you, do not interrupt or think about what you will say next. Focus on what the person is saying to you and make eye contact with them.  When someone is talking to you, listen for the "why" and the "what." Why is the person talking to you? What message are they trying to communicate?"  Let the other person do the majority of the talking. Nod your head, say "yes," or "I understand" to let the person know that you are truly listening to them. If someone is talking about an unfamiliar topic, ask questions to push the conversation forward and allow you to learn more. You can also try saying, "That's really interesting. How did you hear about that?" Asking questions and making the conversation about the other person can be really helpful if you are having a low self-esteem day and do not want to talk about yourself. Everyone appreciates a good sense of humor. People love to be around people who make them laugh and do not take life too seriously. This does not mean that you need to go around telling jokes all of the time.  Look for humor in your everyday life instead of getting upset about...


Будьте легки на подъем. Не теряйте позитива. Выходите из своей зоны комфорта. Не воспринимайте себя слишком всерьез. Шутки Поддерживайте зрительный контакт. Когда шутите, жестикулируйте. Улыбайтесь.

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When people ask you to go places and do things, go! People will find your up-for-anything attitude encouraging. If nobody has any ideas, then make your own suggestions about fun things to go and do. Try to suggest active, fun things, such as mini-golf or having a spontaneous picnic in the park. Making suggestions like staying in and watching a movie or playing video games doesn't demonstrate your energy. People who are seen as “energetic” are often smiling and happy. This doesn’t mean that they never have a bad day, but rather that they try to keep a positive attitude, and see the humor in a bad situation. When something gets you down, just remind yourself that things will all work out one way or another, so it's best to stay as positive as possible. When you talk to people, let this positive attitude spread. Try to remind people of the positive aspects of life. It’s not a bad idea to humor people when they are complaining about something bad that happened to them, but you can also try to help them see positive aspects of the situation. It is easy to get into a routine where we do the same thing day-in and day-out. While this is easy and comfortable, it can also cause us to feel bored and stagnant. To be more energetic, try doing things that get you out of that comfort zone, and challenge you to something new. This will leave you feeling invigorated and excited about life.  If you want to practice your ability to be funny, you could do something really challenging, like signing up for an open mic night at a local comedy club. Try a new physical activity. Maybe you’ve always wanted to try Jiu Jitsu or CrossFit, whatever it may be, don’t put it off anymore! You may find that you really enjoy it, and have a new hobby that helps you stay active. In the worst case, you will have tried it out and realized it’s not for you. Go to a social event to meet new people. Find a local event that interests you, and go by yourself. This is a great way to challenge and improve your social skills, and you will likely make a few...


Будьте личностью. Будьте спокойны и невозмутимы. Определитесь со своим мнением и озвучивайте его. Проводите время на природе. Не употребляйте наркотики. Будьте открыты к мнениями других. Стремитесь развиваться интеллектуально. Заботьтесь об окружающей среде.

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Hippies are all about being themselves. If you don't agree with something, voice your opinion! Don't just agree with things to seem "cool" or "like everyone else." Hippies aren't like that. Hippies are usually laid back and aren't stressful. If you have something that is stressing you out, take deep breaths and sit back for a few minutes. If you have tendencies of being stressed out, begin practicing transcendental meditation. Transcendental meditation was popular in the 1960s and currently, it is becoming a well-respected practice that holds many health benefits.  Seek out a meditation center that specializes in transcendental meditation. Another combatant to stressors is to practice yoga and philosophies of yogis. Are you against the prison industry underpaying inmates for mass goods? Let your voice be heard. Against the war? Share your opinions! Hippies in the 60s to 70s protested the Vietnam war. Engage with contemporary struggles against social justice. Don't feel limited to “hippie” issues. There are plenty of communities that need to be fought for.  Become involved with Amnesty International to become informed on events and contemporary issues that you can get involved with. Amnesty International campaigns against issues like arms control, corporate accountability, discrimination, freedom of expression, refugees, LGBTQ rights, and much more. Get some fresh air and feel the sun on your skin. Old school hippies believed that nature itself contains the answers to life's most important questions. The old mentality was to show respect to mother nature and be in contact with our natural animal essence that is repressed through culture. Take time off to go on hikes. Try your hand at backpacking. Go for days or weeks living off a limited amount of supplies and the wilderness. Know that you don't need to get into drugs because you want to be a hippie. Hippies have always been known for experimenting with drugs. Today we know more about the dangers, long-term effects, and the costs of addiction from practicing...


Будьте лучшим другом, каким вы только можете быть. Выражайте сопереживание. Сообщайте о ваших опасениях.

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Some friendships are brief and others last a lifetime. Helping a friend through a struggle such as drug addiction is one way to make a friendship stronger. As relationships build, you tend to care more about the person. When a crisis occurs, you naturally want to help him.  Show up when he needs you and listen to what he has to say. There are reasons this person is abusing drugs. Listening may allow him to express thoughts and feelings that will eventually help him and you to understand the root cause of the addiction.  Be respectful, loyal and reliable. Expressing one’s feelings is a brave thing to do, and it can feel risky as well. You can acknowledge this by saying, “I know this might be hard for you and I am honored you are sharing this information. I respect you for doing this. I’m here if you ever want to talk.” Helping a person with a drug addiction may be the most difficult, time consuming thing you will ever do, but the most rewarding. Being listened to and understood are key components to personal growth. The emotional experience of dealing with a drug addiction will force a person to grow, which may be painful. You can help ease the person's pain by actively listening.  Put yourself in the person’s shoes. Learn to be compassionate and accepting rather than judging the person. It might be difficult to understand, but you can always try. Treat the person like you would like to be treated. You have probably experienced struggles in your life and know what was helpful to you, and what wasn’t. It is hard to watch someone suffer or make poor decisions that negatively impact his life. At some point, you will have to tell the person you are concerned about his well-being. He may want to listen to what you have to say, but he may not. This is okay because you are being genuine and you are demonstrating that you care.  Ask permission to get involved. If a person is in the throes of addiction he may not realize he needs help, but might be open to it. You can say things like, “It seems like you are struggling...


Будьте лучшим. Развивайте лидерские навыки. Демонстрируйте ваши умения публично. Указывайте на самые слабые звенья. Будьте самодостаточным или притворяйтесь таким. Хорошо одевайтесь

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It's a whole lot easier to be arrogant about something if you're the best in the room. The less you have to do to prove your arrogance, the better off and more convincing your verbal brags will be down the road. Often, we think of arrogance as being part of competition in sports or in office environments, but it also applies to social interactions, lifestyle, relationships, and lots of other areas of life. Strive to be the best in everything you do. Train hard and devote your time to whatever craft you hope to excel in. Arrogance just comes across like ignorance if you're bragging about something you don't even fully understand, or practice. Even if people don't like you, they need to take notice when you walk into a room. Have a silent presence and aura by taking the steps necessary to control people with your body language, reflecting your high status and your value. To command people's attention without words:  Stand up straight at all times, keeping your shoulders back and your head up and at attention. Move purposefully. Don't wander around rooms, or take little half-steps toward the bar. Walk right up to it at full-stride and grab a place at the table. Smile less. If you want to communicate your superiority, try your best to remain aloof and gaze critically at others as they complete tasks. Compete regularly to keep your skills sharp and your hunger for winning large. It's much better to brag and boast about things that other people already know or have seen you do, making your boasts that much more believable. Make an effort to win things that you know you can win with your skills and your arrogant edge.  The earlier your start competing, the better. If you instill a serious competitive edge in yourself early in life, it'll carry through your adult years. Be competitive in all facets of your life. When Rafael Nadal was injured and needed to recover from competitive tennis, he started playing high-stakes poker, becoming obsessed, just to keep that arrogant edge. Arrogant people need to prove their...


Будьте любезны и благодарны. Покажите родителям составленное вами письменное соглашение или контракт. Обсудите с родителями возможные беспокойства, связанные с приобретением ноутбука. Обсудите стоимость и план оплаты. Будьте готовы согласиться с предложенными родителями ограничениями. Будьте готовы ждать.

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Talk to your parents in a calm, patient, and respectful manner when you bring up the subject of wanting a laptop. Make sure to explain why you want one, what you're willing to do to get it, and how much you would appreciate their help in buying it. Try asking like this: “Hey Mom and Dad, I'd really like to get a laptop of my own. I know I don't have enough to pay for all of it right now, and I was hoping you could help me out and give me your permission to get one. I really appreciate the things you've bought or helped me buy in the past, and I think this will be something that's useful to me and worth the money." Offer your parents the research and reasoning you've written out. Give them time to look it over and discuss any questions or comments they have about it. If you've created a contract or agreement, you can have them make edits or additions and tell them you can all sign it when you're in agreement, to make it official. Listen carefully to the reasons they might have for hesitating or being unwilling to buy you a laptop. Avoid reacting with anger, whining, or impatience, because they will be even less likely to agree or even talk about it with you. If their concern is the cost, talk to them about paying for part of it or paying them back over time. If they think you're not old enough to have your own laptop, mention a friend your age who has one. Show that you understand that a laptop is an expensive investment, and you're willing to pay for part of it, if you have the money, or pay them back for all or part of it over time. Use money from an allowance or job, or discuss other ways that you could earn money and pay your parents back if possible. Try offering to match funds with your parents if you have some money saved. You can say, “I only have [x amount of money]. If I contributed that, would you be willing to pay the rest?” Discuss with your parents any limits they may want to put in place if you do have your own laptop, like where you can use it, how long you can be on it, and what you can do on...


Будьте на стороне позитива. Делайте свой вклад во все отношения. Помогайте людям. Сделайте что-нибудь вместе. Жалуйтесь вместе!

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People don't like to be around people that are really negative, like to complain, or talk about violent stuff. It makes them worry that you're not quite right in the head! Instead of being a little Eeyore, be the person who sees good everywhere in the world. See the bright side of negative situations. Be the person who sees the lesson that can be taken away. Be the person that has hope, no matter the circumstance. When you have an overwhelmingly positive spirit, especially in the wake of terrible circumstances in your own life, people will be drawn to you because you will inspire them when they're having a tough time applying this advice to their own life! Remember, you're not just entitled to someone's friendship or love. We all have to work together and give equally in all our relationships. Both friendships and romances are partnerships. If someone you care about seems to be pulling away or things between you are getting really hard, think about if you're really carrying your weight. Do you do the things that you're expecting of them? Do you provide them with as much benefit as they provide you? If not, it might be time to work on your approach.  Make sure you appreciate them and do nice things for them every now and again. Don't see this as a direct transaction. For example, just because you give your girlfriend a gift doesn't mean she's obligated to have sex with you. Instead, do things because you believe people really deserve them, not because you want to get something in return. Be an active listener. Sometimes, what someone really needs in their life is someone that will really listen to them. If you feel you don't have much to offer, at least be a good listener and a shoulder to cry on when their life is hard. Helping people is a great way to connect and make friends. You can help the people around you with the basic stuff in their lives, like tutoring or work, or you can help people who are really in need and give yourself a larger sense of fulfillment and purpose. Consider serious volunteer work....


Будьте надежны. Умейте себя преподнести. Старайтесь полностью соблюдать политику магазина.

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. Try your best to arrive at work on time, ideally allowing enough time for traffic (whether you drive or take public transportation) and any unexpected delays as well. It's a good idea to arrive at least 10 minutes before your shift is scheduled to start. This way, you can ease into the workday and have a little time to prepare before going out on the sales floor.  If you are habitually late you will be leaving your coworkers in a lurch. You also risk facing disciplinary action or even dismissal, depending on the jurisdiction in which you work. If you can't make work because you're ill or indisposed for a good reason, alert your workplace as early as you can. This allows them to make alternative arrangements to cover your shift. Equally, if you want to get ahead in the job, making it known that you're available to fill in at short notice can be a great way to get noticed, make more money and be seen as highly reliable.    Retail work is very visual, and it includes not only the stock, but those selling the stock too. Smart grooming and good clothing are an important part of presenting a professional image that inspires confidence in anyone dealing with you. Make an effort, even if your natural preference is scruffy and comfortable. Good presentation can also provide you with a professional "shield" between you and customers, giving you the confidence to behave more professionally.   If the store requires a uniform of some sort, keep it well laundered and pressed (find out if the company covers such costs).  Have a comb or brush handy for touching up hair during the shift, and perhaps a small mirror and some makeup for touch-ups.    If you have any questions about what is and is not allowed, ask before doing or failing to do something, or you risk not following the store policies. Many stores give training at the commencement of your job but changes occur over time, so be sure to keep up to date with store policy changes the longer you stay there. For example, you might want to take home used boxes from the...


Будьте начитанной Найдите себе достойных друзей. Будьте сознательным гражданином. Избавьтесь от неподходящих привычек. Отвечайте за свои действия

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Read novels to find role-models for etiquette and good manners. Jane Austen is exceptional in her shrewd portrayal of good and bad manners and morals, and a must-read for anyone wishing to be a classy lady. Reading classic novels also has the benefit or making you a well-informed lady, and there is nothing classy about ignorance. Being well-read will also make you able to make more sophisticated conversation. If you're really determined to be classy, then you have to seek out classy company. If your friends are bringing down your level of classiness or not supporting your new mindset, then you may want to seek out other people who help you become your true classy lady self. These people should be confident, self-assured, and maybe a little bit older and more mature so you can learn from them. Your friends should lift you up, not bring you down, so you should hang out with people who make you want to be better than you actually are. Part of being classy means being a good, conscientious citizen. What the heck does this mean? A number of things. Don't leave your shopping cart hanging out in the parking lot after you've put your groceries in your trunk; return it to the cart aisle. Let pedestrians cross in front of you when you're driving. Hold the door for the elderly, even if you're in a rush. If you've dropped something in the supermarket, clean it up or tell an employee what happened. Don't just walk away from your mess. If you're really committed to being classy, then you have to get rid of a few things that may be making you look less classy than you really are. Here are some good things to avoid:  Loudly smacking your gum Loudly chewing your food Burping in public Getting too drunk in public Giving people the finger Cursing Rolling your eyes Farting in public Picking your nose Kissing in public . Being able to own what you've done in your life is the height of class. It's not classy to play the victim, blame all your problems on someone else, or to say, "I would have been able to do thing X if only Y...


Будьте непредвзятым. Будьте добры. Избегайте сплетен. Помогайте друзьям. Проявляйте уважение. Будьте надежным другом. Будьте собой.

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Don’t let past experiences tamper with new friendships.  Let go of any grudges or remaining negative feelings you harbor based on how others treated you in the past.    Know the difference between forgiving and forgetting.  It’s always best to let go of negativity, but it’s important to remember lessons learned from past experiences so you know better who to trust in the future. Give everyone a chance to show you what they can offer, regardless of whether they have different religious or political beliefs than most people you know. You don’t have to agree with these beliefs, but you might still learn from them. People want to hang around others that treat them nicely and make them feel good about themselves.  Offer only nice and supportive statements to your friends, and learn to give any necessary criticism constructively so as to avoid hurting others’ feelings.  If you find yourself feeling negatively towards your friend, re-focus your attention on their good qualities instead.  Reflect the positive things about them back to themselves, instead of the negative ones. Instead of chastising your friend for not showing up for plans, remind them how much fun you have when you are together and that you want to have more of those good times. Never speak negatively about someone behind their back, especially with mutual friends.  Gossiping says more about you as a person than it does about them.  If one friend is gossiping about another, say something positive about the third party, like “She is really smart, though,” or “I don’t know much about [what you are saying], but he’s always been there for me.” Gossiping is often a sign of envy and a negative self-image.  If you have friends that spend a lot of time talking about others, you may want to evaluate whether these are people you want to hang around. Everyone needs help sometimes, but not everyone asks for it when they do.  Whether your friend asks you for help doing something, or you know your help would make their task easier, offer to give assistance.    They...


Будьте образцом для подражания. Будьте мягким и приспосабливаемым. Будьте хорошим наставником. Не признавайте ошибку перед  оппозицией. Подготовьте свою команду и подготовьте себя. Выходите из ситуационного конфликта. Показывайте свою признательность.

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In order to be an effective, good leader, you can't live by the mantra, "Do as I say, not as I do." You have to set forth the example you want your team to adhere to. If you don't, why should they cooperate? Why would they succeed? If your team is going every which direction, you're not much of a leader. So be the role model they need to show them the way. Even if you don't think you're a role model, you are. You're in a natural position for it. Some leaders are more like friends, some are more like bosses (and yet some others are more like dictators), but they're all role models. Your team looks up to you. Use your powers for good! No one can predict the future. Computers get pretty good at predicting trends, but they still can be very, very wrong. Because of this, it's of utmost importance that you stay adaptable to change. Imagine if Apple stopped after its first computer! If Ford stopped after the Model T! If Britney stopped at "Baby One More Time!" Society is constantly changing and you (and your team) have to change with it. This probably makes more sense for a long term leader, like the president of a company or captain of the football team. But even school project leaders have to be receptive to change! If Pedro has a better idea than what you're currently doing, you need to use it. If Jane doesn't show up to school, you gotta pick up her slack. Even small obstacles present to opportunity to show that change will not deviate you from your course of awesome. . On the whole, people crave leadership. They prefer not making their own decisions (that way they can't really be held accountable when it all hits the fan) and using other people to light the way. Because of this, you're in a natural position to be a mentor. Use your powers for good! When someone comes to you for advice, help them out. After all, a good leader breeds more good leaders! Mike Tyson is credited to have said, "Everyone has a plan until they get punched in the mouth." Truer words never spoken, Mike. When you get "punched in the mouth"...


Будьте организованы. Развивайте способность распоряжаться временем. Устанавливайте сроки. Правильно работайте с электронной почтой и сообщениями. Учитесь работать в коллективе. Учитесь активно слушать. Улучшайте осанку.

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Being where you are supposed to be, when you are supposed to be there, with the materials that you need is a large part of being a good employee. Getting yourself organized will help you a lot in improving your job performance.  Use a calendar, agenda, planner, or some other system to keep track of meetings and other important dates. Refer to it often. Use containers, folders, dividers, and other organizational supplies to keep your files, supplies, and other materials organized. Missing deadlines, being late to meetings, or late to work on a regular basis can have a negative impact on your job performance. So improve your job performance by improving how you make use of your time.  Give yourself enough time to get to work on time each day. Plan for traffic, accidents, getting gas, and other things that could make you late. Use timers, alerts, and alarms to remind yourself of time limits, deadlines, and important upcoming events. When you are completing reports and other deliverables, think about the time it will take to finish them. Allow for interruptions and small problems. Giving yourself deadlines to meet will help you with your time management and organization. So improve your job performance by creating deadlines for tasks and deliverables.  If the task has a real deadline, set one for yourself that is a day or so before the real deadline. This will give you time in case there are any last minute changes or corrections needed. Set reminders and check-ins for the deadlines so that you can stay on track with meeting them. Responding to each message as it comes not only interrupts your work, but can also take up valuable time. Instead, improve your job performance by organizing and prioritizing your messages.  Schedule specific times to check your email and other messages. Respond to urgent messages during that time and prioritize the others for response later. For example, you might check your messages first thing in the morning, after lunch, and at the end of the day. You could respond to important...


Будьте оригинальны. Сократите ваше письмо во избежание громоздкости. Относитесь к читателю с уважением и придерживайтесь профессионального стиля. Держитесь на уровне читателей. Перечитайте вашу работу.

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If you say exactly what everyone else is saying, then your letter won't get chosen. Find a way to put a new spin on an old issue. Your letter may also have a higher chance of getting printed if you have summarized many other letters in an eloquent and provocative way. Most letters to the editor are between 150 and 300 words long. Remember to be as concise as possible.  Cut out extraneous phrases or flowery language. Be straight and to the point. This will help you cut down on your word count. Eliminate phrases like “I think.” It's apparent that the content of your letter is what you think, so you don't need to waste the words. Even if you disagree with an issue, maintain a respectful tone instead of being angry or accusatory. Keep your tone formal and avoid slang or overly casual phrasing. Don't insult your readers, the article's author, or your opponents. Keep an even keel when writing your letter. Make sure your letter is written at an appropriate reading level for the newspaper's audience. Avoid jargon, acronyms and abbreviations. The readers might not know certain industry jargon or abbreviations that are common in your field. Spell out acronyms and abbreviations. Use more common language in place of jargon. Once you're happy with the wording of your letter, proofread your paper to check for grammar and spelling mistakes. Remember that you're competing against many other letter writers, sometimes numbering in the thousands for a national paper. If you have a stray comma or a grammatical hiccup, you risk looking less professional than your competition.  Read your letter aloud to make sure that the flow of punctuation is natural. Ask someone to read your letter. Another set of eyes on your letter will help improve clarity. He may also catch errors that you missed.


Будьте осмотрительны с любой новой обувью Air Jordan, которая стоит менее 100$ (около 6000 рублей). Убедитесь, что на обуви есть надпись  “100% Authentic” (100 % оригинал). Убедитесь, что обувь поставляется в оригинальной коробке. Избегайте покупок в интернете, кроме тех случаев, когда изображения четкие и детализированные. Не покупайте обувь Air Jordans у заграничных продавцов. Проверяйте отзывы о продавце на таких сайтах как eBay.

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Many of these shoes are limited edition and sell out quickly, so there is no motivation for a seller to drop the price below retail value. It is very rare to find Jordans for under $100. If the deal seems too good to be true, it probably is. ” If you’re looking at a pair online that are listed just as “Authentic” you should be suspicious. Don’t buy Air Jordan shoes that are advertised as “custom,” “sample,” or “variant.” This indicates that Nike did not commission them. If you’re looking at Jordans online and no style number is included, email the seller to inquire about it. Fake Jordans are often sold in boxes that list details which don’t match the shoes themselves. Real boxes will feature correct colorway descriptions and all style numbers should match. If the shoes you’re considering don’t come with a box at all, purchasing them is not recommended. When buying shoes online, make sure multiple pictures are posted and you can clearly see the detail in each one. If a photo of the interior tag with the style number isn’t included, email the seller to request one. Stock photos of shoes are usually a red flag. The descriptions should be clear, not vague. If the images provided are extremely small, ask the seller for better ones. If they aren’t provided, avoid the purchase. Unless you are sure of the seller’s authenticity, avoid overseas purchases. Nike may import from their overseas factories, but they supply from major hubs in the United States and Europe. Most fake Jordans are manufactured in Asia, especially China. Your chances of purchasing fake Jordans go up substantially if the shoes are shipped from Asia. Look for established sellers with a lot of solid feedback. Avoid buying from sellers who have very little or no customer feedback; the merchandise is most likely inauthentic. Before you bid on a pair of Jordans, do your homework and make sure all of the information and pictures look right. Trust your gut; if something feels off about the sale, it’s safer to avoid it and buy from someone else.


Будьте осторожны при очистке щетины. Не замачивайте щетки с подушкой слишком долго. Не замачивайте деревянные щетки.

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When cleaning the bristles of your brushes, go slowly and make gentle motions. Cleaning the bristles too aggressively could result in them bending or breaking during the cleaning process. Brushes that have cushioning below the handles should not be wet for long periods. Avoid soaking these brushes to disinfect them and stick to only giving them a mild rub down with a mild cleaner and water. Brushes with wooden handles or frames should never be soaked. Wood is very susceptible to water damage and soaking a wooden brush can easily ruin it. Stick to washing these brushes with a toothbrush and cleaner.


Будьте осторожны с вложениями электронных писем. Скачивайте файлы с надежных сайтов. Проверьте цифровую подпись. Отправьте файл на проверку.

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Anything can be attached to an email—including harmful downloads. Look for some common warning signs to help keep your computer protected.   Watch for dangerous document extensions. Some common harmful extensions passed through email attachments are .js, .vbs, .msi, and .reg. Most email services block these files, but check before you download attachments. Pay close attention to office files. Office file extensions that end with m contain macros and these are potentially dangerous. Although some businesses use macro-enabled documents, be conscious of extensions such as: .docm, .xlsm, and .pptm, Know the common safe extensions. In general, it is ok to trust .pdf, .pptx, .docx, .xlsx, .jpg, and .png. Look over the site that you’re downloading from. If the site has been in existence and is backed by a valid organization, chances are it’s trustworthy.  Files that carry viruses are dangerous. The main file types to avoid are files with extensions such as .exe, .scr, .bat, .com, or .pif.   Hackers trick people easily with double extension files. For example, if a file ends in .exe.gif or .bat.scr, do not download it! These double extensions are often a virus or torrent. If the signature is valid, the file is more likely to be trusted.  The digital signature is a technique used to validate the authenticity and integrity of a message, software, or digital document. It ensures security and assurance of evidence to origin.   To see the digital signature, click the publisher link in the security dialog box that Internet Explorer displays when you first download the file. This will tell you if the signature is valid. Even if you trust the site, file, and digital signature, use an online service, like VirusTotal, to scan your file.  Right click your file’s link, and select “Copy link address” Go to VirusTotal.com and select “Submit a URL” Paste the your link in the text field and click “Submit URL” Click “View downloaded file analysis” If nothing was detected, you can assume that the file is safe and fine to use. If...


Будьте осторожны с лекарствами. Справьтесь с усталостью, связанной с депрессией. Обратитесь к врачу, если считаете, что ваша усталость может быть симптомом болезни.

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Certain medications may cause drowsiness and fatigue. These include:  Antihistamines, diuretics and many blood pressure medications, amongst others. If you think your medication may be causing fatigue, speak to your doctor. He/she they may be able to switch your medication to a non-drowsy alternative. Sometimes fatigue is related to depression - either because the fatigue is a symptom of depression or because the depressed person finds themselves unable to sleep. If you feel depressed, speak to a doctor and know that several effective treatment options exist, such as counselling or cognitive behavior therapy. Fatigue is sometimes just a symptom of a more serious underlying issue, such as diabetes, thyroid disease, sleep apnea, arthritis and heart disease.  If you think this might be the case, or notice any other symptoms, speak to your doctor immediately. The sooner these issues are diagnosed, the sooner they can be treated.


Будьте осторожны с перемещением пострадавшего. Приготовьте повязку. Наложите на сломанную руку или ногу шину, зафиксировав ее. Подложите под шину что-то мягкое. Снимите отек.

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Only move someone if there is imminent danger, such as a fire, car accident, or other potential surrounding hazards. If there has been a fall and the person is having neck pain or cannot move his legs or arms, do not move him at all. For a suspected spinal cord injury, leave the patient until emergency services arrive with backboards and cervical collars. Immobilize them in the position in which you find them and call for emergency help immediately.  Any movement could cause paralysis, so providing reassurance to the person while you await help is the best course of action.  For other fractures, such as an arm or limb, only provide first aid if emergency medical treatment is not expected soon because moving and tending to the fracture can do more harm than good. However, if treatment in a medical facility is not immediately available, you can help to stabilize the bone and relieve the pain using the following guidelines. If the affected limb is an upper extremity, like arm, you can create a ready-made shoulder sling easily with your shirt or sweatshirt. Carefully maneuver the uninjured arm out of the sleeve while keeping the shirt around your neck. Pull the fabric up where your elbow is bent at 90 degrees and rest your elbow in the lip of the uplifted shirt. This will safely immobilize any fracture in your shoulder, elbow, forearm, and wrist.  You can also cut a more traditional sling out of your shirt or other fabric, like a pillowcase if you have scissors or the cutting utensils. Cut the cloth into a big square (about 40 inches square) and then fold the square diagonally into a triangle. One end of the sling should go under your arm and over the shoulder. The other end should go over the other shoulder. Tie the two ends together behind the neck.  A sling will not only provide significant pain relief but also keep bone fragments from moving around. Do not try to realign the bone.To make a splint you can use material you have on hand or can find nearby. Look for rigid material to make the splint, such as a...


Будьте осторожны, пережевывая пищу. Нарезайте еду мелкими кусочками. Тщательно готовьте пищу, чтобы смягчить ее. Делайте пюре или соки.

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The easiest thing you can do to reduce the amount of pain you experience when eating hard foods is to be more careful about the way you chew. This is especially important if you plan on eating hard foods.  Chew very slowly to avoid causing sharp pain.  Avoid chewing with the affected teeth. For example, if the left side of your mouth is bothering you, try chewing all of your food on the right side until the pain subsides. Hard foods are even more difficult to chew when you put large pieces of them into your mouth at once. Make chewing easier for yourself by taking an extra moment to cut all of your food into smaller pieces. Foods that you need to bite into with your front teeth, like whole apples, large carrots, and corn on the cob, are especially bad. Be sure to cut these to prevent more pain and damage to your teeth. Cooking food in specific ways can also help make it softer and easier to chew, which means you can still eat the foods you want while experiencing less pain. The more tender the food, the less it will bother your teeth.  If you want to eat beef, consider preparing it in a slow cooker instead of grilling it. This will make it nice and tender, while still preserving the flavor. Try eating steamed or sauteed vegetables instead of raw vegetables. Another way to enjoy the foods you love without enduring pain is to puree or juice them. You'll still get all the flavor you were longing for, without the pain. For example, if you want to eat carrots, but your teeth are too sore, consider drinking some carrot juice or eating some carrot soup.


Будьте осторожны, применяя домашние средства для лечения келоидных рубцов. Используйте витамин Е. Используйте силиконовые пластины для лечения келоидных рубцов. Используйте безопасную эффективную мазь, продаваемую без рецепта, для заживления келоидных рубцов.

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Safe remedies to shrink keloids include pressure (silicon pads) and the application of healing substances.  Do not try to physically remove or shrink a keloid yourself by cutting, sanding, constricting it with string or rubber bands, or using any other method that traumatizes the skin.  Not only are you likely to see additional scar tissue form at the site, you can also put yourself at serious risk for infection. Vitamin E has been shown to help scars heal, prevent keloids, and may help shrink existing keloids.  Apply Vitamin E oil or cream to the scar twice daily, morning and night for 2-3 months.  Vitamin E oil can be bought in health food stores, and many major grocery stores. You can also purchase Vitamin E capsules, and cut them open and squeeze the oil onto the scar.  Each capsule should be good for a few applications. Silicon gel sheets or "scar sheets" are self-adhesive, reusable sheets that are applied to an injury site to prevent scars, or on existing scars and keloids to reduce their size and appearance.  Silicon sheets should be worn over the injury site or on the existing keloid for at least 10 hours per day for several months. Silicon gel sheets are sold under names such as "ScarAway," and can be bought at most pharmacies and many online retailers. There are a number of new topical treatments for healing scars that may visibly diminish keloids.  The active ingredient in many of these treatments is silicone.  Look for a product labeled "scar cream" or "scar gel" and apply as directed.


Будьте осторожны. Можно спрятаться в туалетах. Не болтайте.

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Do not hide somewhere obvious or somewhere teachers expect students to hide, like the cafeteria. Some schools have a music wing with practice rooms, which can be a good, safe and quiet option. Avoid highly populated areas or spaces that are out in the open. If you’re not planning on skipping the entire day, consider hanging out in a restroom. As long as you don’t draw attention to yourself, you should be able to stay there for a period or two without notice.  If someone enters the bathroom, keep your feet out of sight to avoid detection. Switch stalls every so often, just in case someone is monitoring bathrooms to ensure no one is hiding inside. Bring activities to keep your mind occupied (like a phone or a book) but make sure they are quiet and do not arouse suspicion amongst other bathroom goers. Talking about your successful skip day increases your chances of getting caught. If nobody knows you skipped school, nobody can rat you out. Refrain from bragging about your exploits; you don’t know who might be listening.


Будьте отзывчивым. Флиртуйте. Проявляйте свои эмоции и чувства. Будьте уверенным. Постарайтесь иметь хорошую репутацию. Сделайте первый шаг. Не проявляйте свою неловкость и нерешительность. Постарайтесь произвести хорошее первое впечатление. Заботьтесь о своем внешнем виде. Улыбайтесь. Не будьте назойливым. Будьте дружелюбным. И, конечно, оставайтесь самим собой.

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. Acting cold and distant may seem cool, but it's a turn-off to other people. If you don't act open and available enough, not even girls/guys that do like you will have the courage to talk to you. . The first step in getting a boyfriend/girlfriend is expressing interest in that person. Don't be afraid that you will be turned down; comfort yourself thinking that you've at least tried. In time, becoming better at flirting will improve your chances of getting someone to like you. . When you like somebody, hint it to them or tell them directly. The more love you give, the more you receive. Touch them softly, play with their hair- these are little gestures that express affection and make you feel closer to others. Help them out when they need help and be understanding when they talk about their problems. To sum it up, show them that you care about them. . Confidence is the key; it's what makes the difference between the "hot" and the "not". A person can seem absolutely awesome even when they're not like that in reality, due to their confidence. Confidence is the way to make people acknowledge what a wonderful person you are. If you don't see your own qualities, how would you expect others to see them? Find something that you like about yourself and point them out to boys/girls. Enhance your best features; not only in your look, but also in your personality. It doesn't necessarily mean that you have to be popular in order to be liked by the opposite gender (although it would help), but having a bad reputation decreases your chances to get a significant other. If you have a reputation as promiscuous/a player, weirdo, nerd, gossiper, mean girl/guy etc., people would be less likely to talk to you because of the prejudices they have about you. . It often happens that the person you like doesn't make the first move; you have two options: either to wait until the other one initiates a flirt (which may never happen), or to do something yourself. This doesn't apply only to boys, although the tradition is that the boy...


Будьте открыты в ваших чувствах. Откройтесь для новой любви. Станьте волонтером. Заведите питомца. Найдите людей, похожих на вас. Вступите в церковь. Начните встречаться с кем-то.

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This is hard, but this is the best way to stop the feeling of being unloved. Tell the people in your life that you love how you feel. Tell them that you're having problems. And when they say that they love you, take them at their word. Give them the opportunity to show it. Stop shutting them down or second-guessing their feelings. They probably do really love you. You might not feel loved if you have a very specific idea of what love looks like or where it comes from. Take a look at how you define love and think about maybe redefining it. Love doesn't have to come from a romantic relationship, and it doesn't have to include expensive gifts, cards on birthdays, or meeting some list of required qualities. A great way to help yourself feel loved is to give back to your community. Volunteering in your local area, anywhere from hospices to soup kitchens, can help you and your community a lot. People will appreciate all you do to help them and you'll find the love you're looking for while making an incredibly positive impact. There are also organizations like Big Brothers, Big Sisters, if you want to help a child who also needs to feel loved. A dog or cat is a great way to feel loved. Our pets love us and rely on us a lot. You can have a wonderful impact on an animal by taking in a rescue animal or even volunteering at a foster home. Especially if your area is low on no-kill shelters, this can be a really wonderful thing to do. Finding a community of people that are just like you can be a wonderful way to feel loved. The internet has made that much easier than it used to be. Fan communities are an easy way to start making friends online. You can also make some new friends in real life too. Try taking a class in a subject that interests you from your local community center. Another option to help yourself feel loved is to join or get more involved in a church or other local religious group. Find one that shares your values and start attending regularly. You can even join a study group to help develop even closer...


Будьте открыты и постарайтесь расслабиться. Используйте жесты в умеренном количестве. Выразите свое сожаление. Будьте готовы взять на себя ответственность. Укажите, как вы исправите ситуацию. Слушайте другого человека. В конце разговора поблагодарите человека. Будьте терпеливы. Держитесь своего слова.

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This type of communication is called “integrative communication” and involves discussing issues openly and in a non-threatening way to reach mutual understanding, or “integration.” Integrative techniques have been shown to have long-term positive effects on relationships. For example, if the person you hurt tries to bring up a pattern of past behavior that they believe is related to your mistake, allow him/her to finish. Pause before you respond. Consider the person’s statements, and try to see the situation from the other person’s perspective, even if you disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication you give while apologizing is just as important as what you say, if not more so. Avoid hunching or slouching, as this could indicate that you are closed to the conversation.  Make eye contact while speaking and listening. Aim for at least 50% of the time while you are speaking, and at least 70% of the time while you are listening. Avoid crossing your arms. This is a sign that you feel defensive and are closed to the other person. Try to keep your face relaxed. You don’t have to force a smile, but if you feel a sour expression or grimace on your face, take a moment to relax those muscles. Use open palms rather than closed hands if you want to gesture. If the person is close to you and it’s appropriate, use touch to convey your emotions. A hug, or a gentle touch on the arm or hand, can communicate how much the other person means to you. Express your empathy toward the other person. Acknowledge the hurt or damage that you did. Acknowledge the other person’s feelings as real and valued.  Studies have shown that when apologies appear to be motivated by feelings of guilt or shame, they are more likely to be accepted by the hurt person. In contrast, apologies motivated by pity are less likely to be accepted, because they seem less sincere.  For example, you could begin an apology by saying “I deeply regret hurting your feelings yesterday. I feel terrible about causing you...


Будьте открыты и сговорчивы. Развивайте эмпатию. Научитесь читать жесты других людей. Понаблюдайте за собственным воздействием на других людей. Тренируйтесь искренне выражать эмоции.

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Openness and being agreeable go hand-in-hand when it comes to emotional intelligence. A narrow mind is generally an indication of a lower EQ. When your mind is open through understanding and internal reflection, it becomes easier to deal with conflicts in a calm and self-assured manner. You will find yourself socially aware and new possibilities will be open to you. To strengthen this element of your EQ, consider:  Listening to debates on television or the radio. Consider both sides of the argument, and look for the subtleties that require closer inspection. When someone does not react emotionally the same way you would, consider why this is, and try to see it from their point of view. Empathy means being able to recognize how other people are feeling, and share emotions with them. Being a more active listener and really paying attention to what people are saying can help you get a better sense of how they're feeling. When you can use that information to inform your decisions and improve your relationships, that's a sign of emotional intelligence.  To improve empathy, put yourself in other people's shoes. Think about how you would feel if you were in their situation. Actively imagine how it must be to go through the experiences they're having and what might alleviate some of their hardship in terms of support and care. When you see someone experience a strong emotion, ask yourself, “How would I react in the same situation?” Be truly interested in what people are saying, so you can react in a sensitive way. Instead of letting your thoughts drift, ask questions and summarize what they’re saying so it’s clear you’re in the conversation. Make a point of trying to read between the lines and pick up on people’s true feelings by observing their facial expressions and other body language. Often people say one thing when the look on their face reveals that there's a deeper truth. Practice being more observant and picking up on the less obvious ways that people communicate their emotions. If you're not sure that you're...


Будьте открыты к любым видам дружеских отношений. Приглашайте людей проводить с вами время. Действуйте смело и обращайтесь к людям.

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Remember that not everyone has to be your best friend, and it can sometimes be good to have casual acquaintances that you can hang out with. Notice what people talk to you. Make an effort to return their attention, even if you’re not sure you’d like to be their friend. It might surprise you who you can connect with. Having a reason to hang out with new people can take the pressure off of you. Try to center these invites around common goals or interests.  For example, if you have a big test coming up in your English class, ask a few people who you like in your class to come over and study with you. This gives you a reason to ask for their phone number and something to talk about. If you want to ask people to hang out outside of school, try making it about an event. For example, if your soccer team just won a game, as some people to go out for food afterwards with you to celebrate. Offer to carpool. Driving people to a game or event can be a good way to get on more friendly terms with acquaintances. Sometimes, finding new friends can feel almost like dating, and be just as scary. Remember, the worst that can happen is that someone doesn’t want to hang out.  Send people you’d like to hang out with messages through social media. Start with something simple like getting coffee at a cool coffee shop or going to a music show together. Before you hang out with someone new, think about things you can talk about. This will help you avoid awkward silences. Be clear about your intentions. You don’t want the person to misunderstand your invite and think you want to go on a date. Consider reaching out to people different from yourself. You’ll learn more about each other and be exposed to new things.


Будьте открыты о своих чувствах. Позаимствуйте слова у других. Поговорите о вещах, которых вы хотите для своей половинки. Скажите им, какие они сексуальные. Говорите сексуально и грязно.

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The best place to start is by just telling your partner how you feel. You don't need to worry about being really eloquent or coming across as cheesy. As long as you speak from the heart and are honest about your feelings, your partner will be very touched. Tell them what they mean to you and what your life feels like when they're in it. This will make them feel great and help set a really romantic mood. For example, you can say something like, "When I'm with you everything feels like coming home after being completely lost. When I'm with you, I feel like I have my compass. I'll never be lost again." You can also try the traditional route and use romantic songs, poems, and quotes to get them feeling all warm and fuzzy. This works particularly well if you use words from something that means a lot to them. Quoting one of their favorite romantic moments from a movie, memorizing their favorite poem, or singing them their favorite love song are all great ways to get your romance on. Just be careful not to be cheesy! Good classic poems to recite include Shakespeare's "Sonnet 116" or E.E. Cummings "somewhere i have never traveled, gladly beyond". Talking about all the good things that you want for your partner gives you a great way to express your love in a way that really puts the focus on them. This is very romantic and will warm their heart with feelings of love and affection.  You can talk about how much you want them to achieve their dream or how much you want them to not have to worry about the things that they struggle with right now. For example, you can say something like, "I really want you to be able to travel the world and see all the things you're always telling me about...and I will do whatever I have to do to make sure you get that chance." Telling your partner just how sexy they are can be hugely romantic. It's especially important when your partner doesn't really see themselves as a sexual creature or someone that's desirable, because when you show them that you do think of them this way then they...


Будьте очень активны в чате. Управляйте на примерах. Решите, будете ли вы назначать заместителей главы клана. Будьте активны и оказывайте поддержку. Наконец, создайте «ядро» клана.

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Be friendly and discuss with them about clan rules and also about other topics, such as sports. Ask everyone to get a messaging app, such a GroupMe, to allow everyone to talk about clan wars without having to go through the chat log-in game. This can be an effective leadership tool. Make sure you listen to your clans input as well, especially the elders. Try to come to a consensus whenever possible, but don't forget that it's your job to make the ultimate decision, if necessary. You're going to lose members quickly if you don't practice what you preach. If you've got a rule against cursing and start dropping f-bombs, you're going to have a revolt on your hands. Show up at the appropriate times, do what you say you're going to do, and follow the rules that you create to cast yourself as a good leader. Some players have a strict rule against promoting co-leaders, choosing to take sole control of the clan. This eliminates the possibility of coups, in which someone takes over your clan and kicks everyone out to start over. Alternatively, some players think it's an effective command strategy to gather a base of as many as three or four co-leaders that you trust and that are within 10 levels of you. If you do choose to promote players to co-leader, make sure they've played with you for a long period of time and have donated a sufficient number of troops to the clan. Write this into the rules so everyone can be clear on how promotions work. In order to keep your clan alive, you must be active. Try to play every day and check your clan properly. Offer constructive feedback. After warns, replay some unsuccessful raids and try to tell your members how they could have done better. For example, if someone used an all P.E.K.K.A. army, tell them to try an all dragon army next time because it will be more effective. When you have a substantial amount of members, get a couple of your trusted advisees to make sure they will never leave. Put them in war, donate and request, and keep adding people to this core group. Once you...


Будьте очень осторожны при посещении слабо развитых тропических регионов. Будьте особенно осторожны, если у вас слабая иммунная система. Избегайте зараженной крови. При поездках в регионы повышенного риска принимайте профилактические меры.

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The biggest risk factor for coming down with malaria is either living in or traveling to tropical countries where the infection is common.  The most risky areas are African countries south of the Sahara Desert, most of the Asian subcontinent, Haiti, Solomon Islands and Papua New Guinea.  The Centers for Disease Control and Prevention (CDC) estimate that 90% of all malaria deaths occur in Africa — mostly in kids younger than five years. Approximately 1,500 cases of malaria are diagnosed in the U.S. each year, mostly in returned travelers. People with immature or weakened immune systems are especially susceptible of getting infected by Plasmodium parasites and developing malaria. This group includes infants, children younger than five years, pregnant women, the elderly and patients with HIV/AIDS. As such, don't travel to high-risk countries if you are in this group and/or don't bring young children with you.  Strong immune systems can fight off malarial infections, which means the majority of people bitten by infected mosquitoes either don't get the disease or develop only mild short-term symptoms. Supplements that can boost your immune system include: vitamins A, C and D, zinc, selenium, echinacea, olive leaf extract and astragalus root. Be aware that these will not prevent malaria or its consequences. The Plasmodium parasites that cause malaria primarily infect the liver, but also the red blood cells within blood. Consequently, people can also catch malaria by being exposed to contaminated (infected) blood. Common modes of transmission due to contaminated blood include blood transfusions, sharing needles to inject drugs and childbirth (from an infected mother to her unborn child).  Hemophiliacs and people who lose lots of blood from injuries are at higher risk of malaria from blood transfusions, particularly if they life in Africa or Asia. Malaria is not considered an STD (sexually transmitted disease), although there is a small chance of contracting it via sexual practices if the blood from one partner...


Будьте очень осторожны с обоями. Приготовьте раствор, смешав литр воды комнатной температуры и пол чайной ложки (2,5 мл) жидкости для мытья посуды. Возьмите ненужное махровое полотенце, тряпку или мягкую губку и окуните ее в мыльный раствор. Приготовьте пасту из пищевой соды и воды. Опрыскайте пятно перекисью. Воспользуйтесь ферментным средством. Насухо вытрите пятно чистой тряпкой и подождите, пока оно полностью не высохнет. Перекрасьте стену. Заклейте испачканные обои кусками обоев.

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While vinyl wallpaper holds up the best to cleaning, any wallpaper will start to separate from the wall if too much water or force is applied. Avoid cleaning over seams if possible. Add a tablespoon of ammonia to make a stronger solution. Wring out any excess water, to ensure that the cleaning cloth is not dripping wet. Then, gently rub the stain, repeating as necessary. Rub it gently over the stain. Rinse off with clean water and dry the area with a soft cloth. Allow the solution to sit for a short period, being careful to wipe up any drips. Scrub very gently, then rinse with clean water. These are products containing enzymes design to digest blood or other bodily fluids that contain protein. Follow the directions on the bottle, being extra careful to test the product’s effect on your wall surface before starting. Be careful not to leave any cleaning solution on the wall after cleaning. Even if this attempt wasn’t successful, be sure to dry the area thoroughly to avoid damaging the paint or paper. If you can’t get a blood stain off a painted wall, you will need to repaint. If you painted recently, you can repaint just the stained area. However, if a lot of time has passed, you may need to repaint the whole wall. Be sure to use a primer first directly over the stain. Some primers are specially designed to cover stains well; read the labels to choose the best one. Cut a patch large enough to cover the stain and tape it over the stained area, matching the pattern as closely as possible. Use a razor knife and straight edge to cut through both layers of paper. Remove the patch, setting it aside, and carefully remove the stained paper underneath, cleaning up any backing left behind. Then insert the patch, following the directions for the type of paper and paste you are working with. Adjust the patch to align the pattern and smooth with a damp sponge.


Будьте позитивны и последовательны. Намочите газету в моче собаки или возьмите немного ее экскрементов с улицы и поместите в туалетный лоток. Кормите собаку по регулярному расписанию. Следите за появлением признаков того, что взрослая собака хочет в туалет. Направляйте щенка в лоток с помощью команды «В туалет! Внимательно следите за питомцем, чтобы не допустить оплошностей. Запирайте собаку, когда у вас нет возможности за ней присматривать. Поощряйте собаку за то, что она ходит в туалет в лоток. Очищайте лоток каждый раз после того, как им воспользуется собака. Сохраняйте спокойствие, если застали собаку за совершением оплошности.

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Punishing your dog for peeing or pooping outside his litter box will only scare her and make it harder for him to learn. Consistency is the best way to train your dog. This will show your dog that it is ok to eliminate there and make him more likely to do so. Remove the food between meals. Regular feedings will lead to regular times when your dog needs to eliminate. Whining, pacing, sniffing around the house, or walking to the door are all signs that your dog needs to pee or pooh. Send him to the litter box immediately. Very young puppies should be sent every hour, as well as shortly after meals and naps. All puppies should be sent first thing in the morning, just before you go to bed, and before they are confined or left alone.  A puppy can usually hold his pee for the same number of hours as his age in months during the day. Puppies can hold their pee longer at night. A 4 month old puppy should be able to make it through the night You don’t want your dog to get in the habit of eliminating in the house, so whenever he is not confined, watch him closely. Pacing, whining, circling, sniffing, and leaving the room are all signs that your dog needs to pee or poop. Get him to the litter box as quickly as possible. Use a small room with the door closed or blocked off by a baby gate. Locate the litter box in the room so that your dog can use it as needed. During litter training, you should always go to the litter box with your dog. Reward peeing or pooping with praise, treats, or play. Dogs don’t bury their waste like cats do. You’ll need to scoop it out every time they pooh. At least once a month, empty the box out entirely and clean it. Your dog won’t want to use it if it gets too dirty. You don’t want to scare your dog, and you definitely don’t want to rub his face in the mess. Clap sharply in order to startle him; this will usually cause him to stop. Then quickly run with him to the litter box, encouraging him to follow you. If your dog finishes peeing or pooping in the box, give a reward. If he has nothing...