Выясните, принимает ли Uber PayPal в вашей стране. Зарегистрируйте учетную запись PayPal. Запустите приложение Uber на своем мобильном телефоне. Нажмите «Зарегистрироваться» и введите свои персональные данные в соответствующем поле. Нажмите «Далее», когда будете готовы продолжить. Нажмите на «PayPal» на экране «Добавить платеж». Введите свой пароль, а затем нажмите «Согласен». Выберите автомобиль. Нажмите на значок автомобиля на слайдере, чтобы просмотреть подробную информацию о поездке. Выясните, сколько будет стоить ваша поездка. Нажмите на «Место посадки», затем выберите место прибытия. Нажмите «Подтвердить», чтобы забронировать поездку.

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You can use your PayPal account to sign up for and ride with Uber as long as it is available in your country. PayPal allows you to use your bank account to pay for your Uber rides, so there’s no need for a credit card. To use PayPal as a payment method with Uber, you must have a valid PayPal account with a linked payment method. See How to Use PayPal to Transfer Money for help signing up with PayPal and linking your bank account. Linking your bank account will take a few days because your bank account will need to be verified. Now you’ll register for Uber (if you haven’t yet). If you are already an Uber member, just launch the app, tap “Payments” in the menu, and select “PayPal” as your method of payment. Type your name, e-mail address, phone number, and a password to protect your account. A text message containing a confirmation code will be sent to the mobile phone number you provided. The app wil automatically attempt to connect with your PayPal account. ” This will connect your PayPal account with Uber. Use the slider at the bottom of the map to select a type of Uber vehicle. For a description of each Uber vehicle type, see How to Pick the Correct Uber Type. Here you will find the ETA (estimated time of arrival), maximum party size, and minimum fare. On the details screen, tap “Get Fare Estimate.” Here, enter the address of your destination and tap it in the search results. Once you have viewed the fare, tap your phone’s back button to return to the map. Enter your destination address the same way you entered your current location. In a few moments, you will see the driver’s name, license plate number, and a short description of the vehicle. Head to the pickup location you specified and wait for your driver.  The app will keep you up to date on how far away your driver is from your pickup location. When the ride is complete, the total amount will be deducted from your primary payment method in PayPal.


Выясните, принимает ли Uber наличные в вашем регионе. Установите приложение Uber на мобильный телефон. Запустите приложение Uber и нажмите «Зарегистрироваться». На экране «Добавить платеж» выберите «Наличные». Введите полученный проверочный код, чтобы подтвердить свой аккаунт. Укажите место посадки. Выберите автомобиль. Нажмите на значок автомобиля на слайдере, чтобы просмотреть подробную информацию о поездке. Выясните, сколько будет стоить ваша поездка. Нажмите на «Место посадки», затем выберите место прибытия. Нажмите «Подтвердить», чтобы забронировать поездку.

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As of 2015, Uber has begun accepting cash in some cities in Asia and Africa. It is currently not possible to pay for your Uber with cash in North America or Europe. To find out if cash is accepted in your city:  Visit https://www.uber.com/cities/ and select your city from the list. Scroll down to the “Riding with Uber.” The accepted payment options in your location are described in this paragraph. If cash is accepted in your location, you can sign up for an Uber account without having to enter credit card information. Find the Uber app in the App Store (iPhone) or the Play Store (Android), then tap “Get” or “Install.” If you are already an Uber member, you don’t need to re-register. Just launch the app, set your pickup location, and select “Cash” as your method of payment. ” Now you will create your new Uber account.  Enter your name, e-mail address, phone number, and a password to protect your account. Tap “Next” when you’re ready to continue. A text message containing a confirmation code will be sent to the mobile phone number you provided. This sets your default payment to the cash option. If you do not see a prompt to enter the code, it will show up before you book your first ride. Type your current address into the search box or drag the map around to position the pin on your precise location. Use the slider at the bottom of the map to select a type of Uber vehicle. For a description of each Uber vehicle type, see How to Pick the Correct Uber Type. Here you’ll find the ETA (estimated time of arrival), maximum party size, and minimum fare. On the details screen, tap “Get Fare Estimate.” Here, enter the address of your destination and tap it in the search results. You must have enough money in cash to cover the high-end of the estimated fare to request this ride. Once you’ve viewed the fare, tap your phone’s back button to return to the map. Enter your destination address the same way you entered your current location. In a few moments, you’ll see the driver’s name, license plate number, and a short...


Выясните, сгруппированы ли данные вручную или автоматически. Щелкните по вкладке «Данные». Щелкните по «Промежуточные итоги». Нажмите «Удалить все».

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If your data was grouped with the “Group” button then it was done manually. Groups are sometimes created automatically by functions, like Subtotal, which can be identified by a “Subtitle” row under the grouped data. This is located in the top menu bar and will bring up a set of data-specific controls. This button is on the right of the data toolbar in the "Outline" section and will bring up a dialog box. This button is in the lower left of the dialog box and will ungroup all data and remove the subtotals.


Выясните, совпадают ли ваши ценности, интересы и желания. Дотроньтесь его руки или плеча, чтобы проверить свое физическое влечение. Подумайте, привлекает ли вас его личность и цените ли вы его мнение.

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Many people have “deal breakers,” which are signs that they absolutely cannot date someone, like different views on marriage, personal interests, and much more. Asking your date about their morals, hobbies, and future plans will likely reveal if you’re a compatible match, and bring up any potential problems.  For example, you might ask them, “What do you value most in friendship?” or, “What’s something that’s too serious to be joked about?” If you’re comfortable being more forward, you can ask, “What do you look for in a relationship?” or, “What’s your idea of the perfect partner?” Remember that little things can be important. You can ask them “What do you like to do on the weekends?” or, “Would you rather go camping in the mountains or take a trip to the beach?” to see if your general interests align. It’s difficult to be in a relationship with someone if you aren’t physically attracted to someone. Touching them gently on the arm or hand will let you know if they’re comfortable around you, and will show you how it feels to be close to them. If you don’t have any urge to touch them at all, you might be better suited as friends.  If you touch them and they seem uncomfortable, it’s a good sign that they aren’t ready for a relationship. Listen to your gut feelings and intuition when it comes to physical attraction. If you don’t have the urge to touch them or be close to them, it’s a good sign that you don’t really like them. There are many physically attractive people in the world, but it’s unique to find someone whose opinion is important to you, beyond physical compatibility. If their kindness or intelligence is the first thing that comes to mind when you think about them, that’s a great sign that you like them for who they are. It’s okay to find someone physically attractive as long as you’re also interested in their personality and mind. If the only thing you can think about is their body, you might just be having feelings of lust, which will fade after a while.


Выясните, чем именно вызваны симптомы. Вовремя распознайте симптомы. Определите, есть ли у вас повреждения кожи. Выявите пораженный участок кожи. Проконсультируйтесь с дерматологом.

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Irritant contact dermatitis is an inflammatory reaction that occurs in response to various physical and chemical stimuli. Allergic dermatitis is an immune-mediated reaction to foreign objects. Although the symptoms of each kind of reaction can be similar, understanding what kind of reaction you have will help you to deal with your sensitive skin.  Irritant contact dermatitis is often caused by exposure to the following irritants: water (prolonged exposure, like dishwashing)  detergents, like soap solvents, such as acetone (found in nail polish remover) oxidizing agents, like bleach acids alkalis, like ammonia or sodium hydroxide metal tools wood fiberglass plant parts, like thorns and spines paper dust or soil   Allergic contact dermatitis is often caused by exposure to the following allergens: perfumes latex plant products, including leaves (example: poison ivy) glues and cements plastics nickel hair dyes soaps and detergents cosmetics Understanding how long it takes for a reaction to develop will help you to distinguish between irritant and contact dermatitis. Some reactions can take minutes to hours to develop, while other symptoms may appear days after exposure.  Irritant contact dermatitis causes symptoms within minutes to hours of contact with the inciting agent.  Allergic dermatitis is a delayed-type hypersensitivity reaction that is T cell mediated. This means that the onset of symptoms is often later compared to irritant contact dermatitis. Symptoms typically appear several hours after exposure to an allergen. A break in your skin could include a cut, burn, or removal of a layer of skin, for example by ripping off an adhesive bandage.  Irritant contact dermatitis often involves disruption in the endothelial layer that protects your body from the outside world.  Allergic contact dermatitis does not require a break in the skin to elicit a response; however, a break may still be present. Although some areas of skin may be more or less sensitive than others, some symptoms of sensitive skin can be...


Выясните, что заставляет его чувствовать себя любимым. Занимайтесь сексом. Ходите на свидания.

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Everyone shows and receives love differently. Some people place more importance on verbal affirmations and quality time while others want their partner to shower them gifts, physical affection, or small favors. Gauge what kinds things he likes by observing what he asks of you. It may also help to simply ask him if you’re not sure. Make an effort to act accordingly.  For example, some men feel loved when you spend time doing activities together like playing basketball or going to a movie. Others feel most loved when you have deep conversations or show affection with hugs and kisses. If you’re not sure, ask. Try saying, “Do you want to play basketball or should we just hang here and talk?” Your boyfriend may be the type that likes to receive gifts. Find small ways to show that you are thinking of him. Try buying him a nice shirt or picking up his favorite candy from the store. Sex is often an important part of a romantic relationship. Men are especially likely to feel loved when the sexual connection is genuine and consistent. Make time to cultivate passionate moments in the bedroom.  Think of all the things that attract you to him and fantasize about him. Express your desires when you are alone together.  Men usually want to please their significant others in bed. Let him know when you like something that he does between the sheets. Try starting off with things like, “I love it when you…” Avoid criticism. Your boyfriend may feel hurt by any negative comments about his sexual performance. Instead, tell him what he is doing right. Keep your relationship thriving by going out to do something that you both enjoy. Explore your common interests as pair. Doing things outside of your daily routine will keep your relationship alive and evolving. Go out for a nice dinner, see a movie, or check out a new museum. Keep it romantic. Go the extra mile to make a reservation at his favorite restaurant, dress nicely, or hold his hand. These kinds of small gestures are thoughtful and affectionate ways to show that you want him...


Выясните, что нравится парню, и поговорите об этом. Придумайте несколько хороших историй, которые можно рассказать. Смените тему, если кажется, что ему скучно. Будьте хорошим слушателем. Задавайте открытые вопросы. Ведите себя эмоционально во время разговора.

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The best way to make yourself seem interesting is to take an interest in your crush’s interests. Talk to their friends to see what they like, or just ask your crush straight-up what they like to do. Then, talk about it!  If you know your crush is a huge basketball fan, watch the game. Then, ask them what they thought about it when you see them. It’s an interesting but easy conversation starter! If you’re trying to figure out your crush’s interests, you could ask, “What’s your favorite thing to do on the weekends?” or “What’s your favorite TV show?” Have a few go-to funny stories that you can whip out when chatting with your crush. Pick stories that your crush can relate to. If your crush is a surfer and you have a story about your hilarious first attempt at surfing, tell them. If your crush is yawning, looking away, or not asking any questions, they may be bored with your conversation topic. Don’t take this personally--everyone has different interests. Switch to a new topic, or ask them a personal question to change gears. Imagine you’re talking about your love of stamp collecting, and your crush is looking a little distracted. Throw in a question like, “So, do you have any hobbies that you love?” Being interesting isn’t just about talking. In fact, being a good listener is just as important, so let you crush get some words in.  Try to take a genuine interest in what your crush is saying. Listening will be way easier. Show your crush you’re listening by nodding, saying things like “yes” or “mmhmm,” and repeating back what they tell you in your own words. Asking good questions can make for a more interesting conversation, which makes you seem more interesting, too. Ask your crush open-ended questions, which are questions that can’t be answered with yes or no.  If you and your crush are talking about summer vacation, you could ask a fun question like, “What’s your craziest summer break story?” Ask follow-up questions, too. If your crush launches into a story about meeting their favorite celebrity, you could...


Выясните, что такое ковалентное соединение. Называйте соединения.

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Covalent compounds are formed by two or more nonmetal elements. The name for the compound is based off how many atoms are present. The prefix attached is the Latin term for the number of molecules. Using the correct prefixes, name the new compound. You attach prefixes to any part of the compound that has multiple atoms.  Example: CO would be carbon monoxide and CO2 would be carbon dioxide.     Example: N2S3 would be Dinitrogen trisulfide.     In most cases, the “mono-“ prefix can be omitted, because it is implied when it is not present. It is still used for carbon monoxide due to the term being in use since early chemistry.


Выясните, является ли дробь неправильной. Найдите знаменатель. Найдите числитель. Нарисуйте круги, которые будут символизировать целую величину. Заштрихуйте сектора. Посчитайте, сколько полных кругов вы заштриховали. Посчитайте количество оставшихся заштрихованных частей круга. Упростите ответ, если необходимо.

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An improper fraction is a fraction that has a larger numerator than denominator. For example, 104{\displaystyle {\frac {10}{4}}} is an improper fraction, because ten is greater than 4. The denominator is the number below the fraction bar. It tells you how many equal pieces a whole is divided into. For example, in the fraction 104{\displaystyle {\frac {10}{4}}}, 4 is the denominator, and it tells you that a whole is divided into four equal parts, or quarters. The numerator is the number above the fraction bar. It tells you how many pieces you have. For example, in the fraction 104{\displaystyle {\frac {10}{4}}}, 10 is the numerator, and it tells you that you have 10 parts, or 10 quarters. Divide each whole according to the denominator of your fraction. For example, if your denominator is 4, then divide each circle you draw into 4 equal pieces, or quarters. The number in the numerator tells you how many pieces you should shade in. For example, if your fraction is 104{\displaystyle {\frac {10}{4}}}, you will shade in 10 quarters. To simplify an improper fraction, you must turn it into a mixed number, which includes a whole number and a fraction together. The number of whole circles you shaded in represents the whole number of your mixed fraction. Write this number down. For example, for the fraction 104{\displaystyle {\frac {10}{4}}}, you should have shaded in 2 whole circles, so the whole number of your mixed number will be 2. The leftover shaded parts will represent the fraction in your mixed number. Write this fraction next to your whole number, and you have your mixed number. For the fraction 104{\displaystyle {\frac {10}{4}}}, you should have shaded in 24{\displaystyle {\frac {2}{4}}} of a circle, so the fraction part of your mixed number will be 24{\displaystyle {\frac {2}{4}}}. So 104{\displaystyle {\frac {10}{4}}} is equal to 224{\displaystyle 2{\frac {2}{4}}}. Sometimes the fraction of your mixed number will need to be reduced before you reach your final, simplified answer. For example, if your mixed...


Где применима величина ширины руки. Положите линейку на ровную поверхность. Запишите ширину руки.

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This number is typically used as a gauge of natural advantage for sports that involve catching, throwing, tackling, or gripping – notably, for quarterbacks in American football. Hand span is also used to choose the correct size of cello, violin.  If your finger span is six inches or wider, then you should buy a full-sized 4/4 cello. If your span is 5–6 inches (12.7–15.2 cm), choose a 3/4 cello; if 4–5 inches (10.2–12.7 cm), pick a 1/2 cello; if 3–4 inches (7.6–10 cm), a 1/4. Bear in mind that height, arm length, age, skill level, and other indices may also be used to decide between cello sizes. Sports camps and sports statistics analyzers use hand span as a handy heuristic. If you are trying to make a name for yourself in competitive football or basketball, you may be asked to report your hand span. Tape it to a table if the surface is slick. Make sure that you can comfortably stretch your hand across the space. Measure the point at which the right side of your hand falls on the ruler. You should be able to see the "span" or width of your hand, measured across the thickest point from left to right. For your grip width, measure from the tip of your thumb to the tip of your outstretched little finger.


Генерализованное тревожное расстройство (ГТР). Социальное тревожное расстройство. Паническое расстройство. Обсессивно-компульсивное расстройство (ОКР). Фобии. Посттравматическое стрессовое расстройство (ПТСР).

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Everybody has worries from time to time. Generalized anxiety disorder affects you long-term and anxiety is experienced in various situations and not around one specific event. You might worry about many things, and spend much of your day worrying. Despite efforts to stop, you cannot seem to get your mind off of your worries. With GAD, worry and anxiety are part of every day and can cause physical and emotional symptoms on a regular basis.  Your worrying may distract you from things you need to do, or you may constantly feel like something bad will inevitably happen. You may not know why you feel so worried.  For more information, check out How to Reduce Generalized Anxiety Disorder. It’s normal to feel nervous before a date or presentation. However, some people have such intense fears around social events that it causes harm to their lives. If you have social anxiety disorder, you may tend to have intense fears about talking to people, being in large groups, or giving speeches or presentations. Social anxiety can occur when meeting new people, speaking up in a group, or feeling like the center of attention. You may feel like all eyes are on you or that people are waiting for you to make a mistake to judge you or your performance. Activities such as talking on the telephone or eating and drinking in public may fill you with fear.  You may tend to avoid social situations, such as parties and gatherings to the point that it disrupts life. Some symptoms of social anxiety include intense fear prior to social situations, turning red or feeling nauseous around other people, feeling dizzy, and trembling or shaking. If you’d like to know more, read How to Recognize Social Anxiety Disorder. Panic disorder is when you experience a surge of worry accompanied by startling physical symptoms. Some people report feeling like they are having a heart attack, despite being in good health. You may start to breathe shallowly, sweat, feel like you are choking, feel dizzy, or fear you are losing control or going crazy. You may...


Гипноз. Когнитивно-поведенческая терапия (КПТ). Побольше разузнайте об экспозиционной терапии. Десенсибилизация и переработка движением глаз (ДПДГ).

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Hypnotherapists believe that your subconscious mind sometimes reacts inappropriately to specific situations, for example, riding an escalator. Hypnotherapist try to change the responses in your subconscious mind to find new ways for you to react to certain situations and to release you from your fears and phobias.  Hypnosis for escalaphobia can be done in one initial session with the use of exposure through imagined flooding, in which the therapist guides you through an imaginary experience on an escalator while you are deeply relaxed. There is usually a follow up session to see if your fear is still in remission. Ask your doctor for a referral to a certified hypnotherapist and look them up online before you make an appointment. You can also ask friends and family if they have been to good hypnotherapist for any of their fears or phobias. This psychotherapy focuses on adjusting inaccurate or negative thinking so you can view fears or phobias with a clear mind and respond to them in an effective way. You will work with a psychotherapist in a limited number of sessions to treat your escalaphobia and come up with solutions to help you overcome your fear.  To try CBT, get a referral for a psychotherapist from your doctor, your health insurance plan, or a friend or family member who has experienced a good CBT session. If you have health insurance, find out what your plan offers for coverage of psychotherapy. Before you agree to a session with a therapist, check the fees and payment options for the sessions.  You should also confirm the psychotherapist’s qualifications before you go to the session. Look up her education, certification, and licensing. Most trained psychotherapists have a master’s or a doctoral degree, with training in psychological counseling. This type of therapy places you in a situation where you confront your phobia in a controlled manner. Your therapist will also prevent you from avoiding your fear and may use other interoceptive cues, such as internal physical sensations. Most exposure-based...


Главное знать, на каком языке говорят люди в той местности, где вы находитесь.

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Language is extraordinarily diverse in this region. For example, India has 23 official languages, but you can generally get by with English or Hindi.  Armenian = gu nerek (excuse me),Pedkaranuh ooreh? or Dzukaraneh ooreh? Arabic (Saudi Arabia; UAE) = Ayna Al Hammam? (أين الحمام؟) Arabic (Levant)= Way al ham-AM? (وين الحمام؟) Azerbijiani = Tualet (ayaq yolu) haradadır? Bengali (Bangladesh) = বাথরুম কোথায়? Bathroom Kothay? (baat-room Ko-THAY?) Georgian = sahd ah-rees t'oo-ah-leh-t'ee? Greek (Cyprus) = Parakalo, pou ine i tualetta? (Πού είναι η τουαλέτα;) Hebrew (Israel) = Slikha, ehfo hah sherooteem? (סליחה, איפה השירותים?) Hindi  = सौ्चालय् कहा् है? saunchalay (pronounced "sawchaalay") kahan hain? (The "n"s in "kahan"and "hain"are not actually pronounced, few people actually use the word saunchalay so you can just say bathroom) Malayalam = Bathroom evide aanu? Marathi = Where is Toilet -> Sandas kuthe aahe ? (संडास कुठे आहे?) Nepali = Bathroom (pronounce more like "baatroom")/snaan kaksha kahaan cha? Pashto (Afghanistan) = tashnaab chērē day? (tash-NAAB CHEH-reh dai?) Dari (Afghanistan) = Bebakhshid, tashnab kojast? ببخشید، تشناب کجاست؟ Persian (Iran) = Bebakhshid, dastshooee kojast? ببخشید، دستشویی کجاست؟ Punjabi (Pakistan) = (ਬਾਥਰੂਮ/ਗ਼ੁਸਲ ਖਾਨਾ ਕਿੱਥੇ ਹੈ ?) Bathroom/Gusal Khana kithe hai? Tajik = Ho-jat-kho-na kani? Tamil = "Kuliyalarai enge ullathu?" or "Bathroom enga irukku?" Telugu = Bathroom ekkada? Turkish = Pardon, tuvalet nerede? Urdu = Bathroom kidhar hay? Uzbek = Hojat'hona qayerda?


Главное, не усните сами. Заставьте его двигаться. Поговорите со своим другом. Как можно дольше стойте. Слегка толкните локтем или потрясите своего друга, если вы заметили, что он начал засыпать. Громко накричите на своего друга, если он начнет дремать.

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This is key. By staying awake yourself, you will be able to observe when your friend is about to nod off, and you can intervene before he does fall asleep. Staying awake will allow you to talk to your friend and provide other support. Navy Basic Underwater Demolition and SEAL (BUD/S) candidates who have successfully completed “Hell Week,” in which they are awake for virtually five days, say that it is difficult to fall asleep when you are moving around. The candidates are constantly moving, exercising, and being yelled at by their SEAL instructors. You can use some of these techniques to help your friend stay awake:  Create an exercise circuit to keep moving. Try doing 10 pushups, 10 sit ups, 10 squats for as many rounds as you can. Throw a football or play a game of soccer. Near the end of Hell Week, SEAL instructors have the candidates engage in fun sports to stay awake. Try telling stories. Speak in a loud voice.  Tell your funniest story. Tell a scary story. If you are studying late into the night, stand up to take your notes. Have her move around or stand up immediately. This is common in BUD/S training. The candidates are constantly being yelled at by their instructors.


Глаза как у Кристен Стюарт. Тонкие губы. Волосы, как у Кристен. Не перестарайтесь.

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K-Stew doesn't wear a ton of makeup, but she does give her eyes a bold look. You'll need to wear some black and gray eye shadow to create a smoky-eyed effect. Her eyes are very bold.  Use a thick black eyeliner and draw a thin line around your upper eyelid, and a small thin line around the lower. Curl your eyelashes mostly at the very edge of the eye and less on the beginning. However, note that sometimes, Kristen Stewart gets sick of wearing makeup and just goes for a bit of eye shadow and mascara. You don't have to overdo it. Other times, Kristen Stewart wears white eyeliner and silver eyeshadow or peach eyeshadow and silver eyeliner. Also make sure to do your eyebrows a little thinner and darker Kristen has very thin and dark eyebrows. Go for a matte light brown color on the eyes and a nude color in the crease that's mostly what she wears on her eyes and Nude lips. Kristen Stewart almost always wears subtle lipstick and does not wear eye liner or draw too much attention to her naturally cute lips. Her lipstick is most often slightly pink or shimmery with an orange tint.  Use a naturally dark pinkish color on your lips, but don't use very dark colors. Apply lipstick lighter on the sides and darker on the middle. Sometimes, though, she does like to bring out the brighter pink lipstick for special occasions. Her hair is a dark brown with a bit of a chestnut tint. If you're committed to looking like her, you can even dye your hair to match hers. Her hair is long, thick, and layered, and she cultivates the perfect "messy but flawless" look. That means that not every strand has to be in place, but you have to look like you put an effort into your hair.  Kristen has layered hair, and her bangs reach below her ears and she wears them to the side. This gives her hair a more unique look. She tends to wear her hair a bit wavy though sometimes she wears it straight. On occasion, though, she does curl her hair. Her hair is only about to her ribcage not too long. Her long hair is one of her best features. She loves...


Говорите "au revoir" в любой обстановке. Используйте Salut в неофициальной обстановке. Используйте "adieu".

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This is the standard French translation of the English “goodbye,” and it can be used in both casual and formal settings, with strangers and friends alike.  When said as a phrase, au revoir is usually translated directly to "goodbye." The phrase translates more closely to "to see again" or "to meet again," however.  Au translates into "to." Revoir translates into see again, meet again, or revise.  Pronounce au revoir as oh ruh-vwah. You can use salut as a way of saying “bye” when among friends or in other casual settings.  Avoid using salut in formal settings. Also note that salut can be used to greet someone as well as saying farewell. The term has a variety of translations, including "greeting," "salute," and "all the best." Pronounce salut as sah-lyoo. ” While adieu is no longer as common as it once was, it can still be used in most contexts as a way of saying farewell.  Use "adieu" sparingly; this phrase means "goodbye forever" and is generally only used when you will never see this person again in your life. This phrase can also be said upon your last visit with someone who's dying.  A translates into “to,” and Dieu means “God.” Translated more literally, this phrase says “to God” and is the same thing as saying “go with God” or “Godspeed.” A rough pronunciation of adieu would be ah-dyoo ("oo" as in "book")


Говорите быстро, но четко. Повторяйте глагол в вопросах на “да или нет”. Используйте конструкцию с 'after'. Используйте идиомы и разговорные выражения. Думайте лирически. У ирландцев также в ходу полным полно фраз, которые, к примеру, будут неизвестны американцу

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An Irishman will not be caught saying, "coulda, woulda, shoulda." Each sound (unless dropped via a phonemic process) should be given attention. Your tongue and lips will be getting a workout. If you do have pauses, use "em" to fill them. Stay away from "uh" or "um"; "em" should be your filler. If you can throw this in naturally and without thinking, your Irishness will be upped ten-fold. It's used all the time -- so when you're thinking of how to pronounce something, you know how to fill the silence. Often yes/no questions are straightforward and to the point -- as a result, we answer "yes" or "no." Seems pretty logical, right? Nope. That's not how it works in the land of Saints and Scholars. When asked, repeat the noun and verb. For example, "Are you going to Jane's party tonight?" --"I am." "Does Ireland have unicorns?" --"It doesn't." The after perfect (AFP), which is one of the most characteristic features of Irish English, has given rise to a certain amount of debate and a great deal of confusion. It is used to denote recency in two situations:  In between the two verbs of the past continuous (again, denotes a recent action): 'Why did you go to the shop?' -- "I was after running-out of potatoes." (Do not confuse it with the English use of "seeking" or "searching for". You are not "after buying potatoes" - otherwise you wouldn't be going to the shop). In between the two verbs of the present continuous (used as an exclamation): "I'm after performing on the West End!" The Irish accent is full of words and phrases unfamiliar to other dialects of English. No one else may know what you're talking about, but sacrifices must be made to be authentic. Soon you'll be cod acting like a bucklepper!   Cheers: Not only is this used while clinking glasses, it's used in normal conversation, and consistently. It can be used to thank people and to say hello and goodbye. Work it in often; the Irish certainly do.  Lad: This term describes any male, though usually it's reserved for ones you're closer to. "Lads" can refer to a...


Говорите громко, чтобы все могли вас слышать. Расширьте словарный запас. Не пользуйтесь излишне жаргоном. Не бойтесь использовать паузы. Используйте жесты, только когда в них есть необходимость. Будьте кратки. Повторите главные моменты. Используйте конкретные примеры, чтобы слушатели понимали, о чем идет речь.

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While you don't want to shout, you should speak loudly enough so that people don't have to ask you to repeat yourself. Speaking quietly or softly will make people think you are shy and that you don't have confidence in what you're saying -- that you don't really want to be heard anyway.  If you speak in a low voice, not only will others not be able to hear what you say, but you will also portray a submissive demeanor, which suggests the opposite of a confident one. On the other hand, you don't want to speak so loudly that you're talking over people just to be heard. Your words alone should get people's attention. Read as much as you can, from online journals such as Slate or Salon.com to serious literature like Anna Karenina. The more you read, the more you'll know and the more expansive your vocabulary will be. You'll be learning new words and understanding new phrases without even knowing it, and soon, you'll be using the words you read while you're speaking. Having a wide vocabulary is a must if you really want to speak well.  This doesn't mean that you have to throw fifty $100 words into your speeches or everyday conversations every time. Just a few key "fancy" words can make you sound more intelligent, but not like you're trying too hard. Keep a vocabulary journal. Write down all of the new words you've encountered while reading and define them. If you want to be well-spoken, then you can't go around using slang or too much casual phrasing. Of course, if your audience is young and hip, you don't want to sound too formal or stilted, but you should avoid saying things like, "You guys," or "Hella" or "Nailed it!" or whatever phrases are going around in your culture these days. Of course, if you're just speaking with friends, then slang is fine, but if you're addressing a more mature audience and want to speak well, then you should avoid it. Some people view pausing as a sign of weakness, but this is absolutely not the case. It's okay to pause to gather your thoughts and to think about what you're going to...


Говорите девушке комплименты. Не надоедайте девушке. Меньше говорите. Задавайте вопросы. Позволяйте девушке высказаться. Не спешите.

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Shy girls are often, but not always, somewhat self-conscious. But even if a girl isn't self-conscious, it's a good idea to offer compliments to make her feel comfortable and loved. Keep them simple and genuine to make a shy girl feel more confident around you. If she does, she'll open up more and be less shy in some cases.  Don't pile it on, just keep it simple, and make it something that she has control over, not something abstract about her looks. "Your eyes are pretty" might be nice, but "I love your hair like that" is a great one, because she did her hair. You're complimenting her choice, not her looks. Make sure to compliment her personality traits as well, such as her intelligence, sense of humor, etc. Shy girls or introverts often need a lot of private time, and won't want to spend hours and hours texting with you or talking on Facebook. That's ok. It doesn't mean she doesn't like you, or that she's about to dump you. It just means she's being who she is. Relax and move at her pace.  If you call or text her and leave a message, don't get in touch again until she responds to it. You left the message. She'll get it. Let her decide how much of your relationship to share on social networking. Don't put up a bunch of pictures and updates about what you're doing together unless she wants to. Shy people might want to be more private than you're used to. The secret to dating a shy girl? Talk less. Shy girls will just want to be quiet sometimes. That's ok. Learn when to pull back and just be quiet. She'll open up and talk more when she's ready.  Just enjoy being together. If it's quiet because you don't have much to talk about, just enjoy sharing silence together. There's no need to constantly talk. It may even turn her off.  You can even tell her that you like sharing comfortable silences with her if you think it might put her at ease. Don't ask her why she's shy. Sometimes people will ask this question when they're feeling awkward. Drawing attention to it only makes it worse. There's no good answer to this...


Говорите искренние комплименты. Повторяйте ее движения, чтобы посылать едва уловимые сигналы. Находите деликатные способы помочь девушке. Игриво дразните девушку. Слегка касайтесь руки или ладони девушки, чтобы высказать более очевидную симпатию. Дарите девушке небольшие подарки, если вы стали ближе. Пригласите девушку на свидание, когда будете готовы. Уважайте ответ девушки и оставьте ее в покое в случае отказа.

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Think about what you really like about this girl, then let her know about it! You can compliment something about her appearance that you think is especially nice, for instance. However, to make the compliment even more meaningful, try to compliment something about her character.  For instance, you might say something like, "I think it's amazing that you're always encouraging other people, even if you're having a bad day yourself." If you notice she got a haircut or is wearing something new, let her know you noticed! Just simply saying, "Hey your hair looks great!" will show her that you think she looks nice, but you'll also be complimenting her taste, since she chose the new 'do. Avoid complimenting anything about her figure, since that could make her feel really uncomfortable. People unconsciously mimic each other's behaviors when they're attracted to each other. However, you can do this on purpose, which may give her signals that you're interested, without being too obvious.  For instance, if you're sitting at a table together and she props her chin on her hand, you might rest your cheek on your fist. If she tucks her hair behind her ears, you might brush your hair off of your forehead. Don't do this very often—once or twice is fine. You don't want it to be obvious! Kindness can make you seem more attractive, so if you see a way you can help out the girl you like, go for it. That can show her that you genuinely care about her, which might make her feel more warmly toward you.  For instance, if you're really good at science and she's worried about her biology test, you might offer to help her study. If you see her struggling because her hands are full, offer to carry her books for her. Be careful not to assume that she can't handle things on her own! A little light-hearted teasing can be a good way to make a girl laugh, as long as you don't go overboard. Never tease someone about anything they might be insecure about—instead, try teasing her about something she's good at!  For instance, when you see her, you...


Говорите комплименты жене каждый день. Старайтесь как можно чаще вместе смеяться. Прикасайтесь к жене с любовью. Вместе вспоминайте времена, когда вы еще только встречались, чтобы усилить связь. Попробуйте заняться чем-нибудь новым вместе. Сделайте проведение времени вместе своим приоритетом.

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When you build up your wife, she's more likely to see you as a supportive, positive person in her life, which can ultimately strengthen your marriage. Each day, think of something about your wife that you really love, respect, or find attractive. Then, find a way to express that to her.  For instance, if you think her sense of style is great, you might compliment her outfit choice when she gets ready in the morning. You might also compliment her personality traits, like how she always makes you laugh or her compassionate nature. You could also recognize some of her accomplishments, like being acknowledged by her bosses at work or nailing a project she's been working really hard on. When you're talking with your wife, try bringing up a story about a time when something funny happened to the two of you, and have a good laugh as you rehash the details. Something as simple as laughter can help you and your wife feel closer again, even if you've been arguing or you've both had long days. On a date night, try going to see a lighthearted comedy at the theater, or visit a comedy club to see a standup act. When you think about intimacy, touch is probably high on the list of things you picture, although you might be thinking of a more romantic sense. However, make sure that you're giving your wife physical attention in non-sexual ways, as well, so she doesn't feel like you're only affectionate when you want physical romance. In addition, adding in more little touches can help you both feel closer to each other.  For instance, you might give her a warm hug in the morning or when she gets home from work, or you could lightly rub her shoulder when you're standing behind her. Over time, this can make your wife feel more safe and comfortable, and it may make her more receptive to flirtatious touching and rekindling your sexual relationship, as well. When you're sitting together on the couch, bring up one of your favorite memories from your early days together. Mention little details you remember from the date, like what she...


Говорите мало. Будьте убедительной. Будьте той, кто принимает решения. Займитесь спортом, который поможет нам направить агрессию в нужное русло и научиться защищать себя. Устройтесь на крутую работу.

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Tough girls choose their words wisely, and speak only when necessary. By not talking, they come off as mysterious. People tend to fear mysterious. How to communicate without talking? Respond with body language, like a turn of your head or a grunt. Assertiveness is the essence of toughness. If you want people to take you seriously, and if you want to appear tough, then you must learn how to be assertive.  There are two ways to be assertive – through your body language and by what you say. To show your assertiveness towards someone: face them directly, keeping your back straight, and look them straight in the eye. Remain calm, but firm when you speak. Make sure whatever you say is direct and honest. State your point of view without being hesitant and without being apologetic. To sound tough, start off by saying to someone "Listen...” Speak strongly and get right to the point. And then at the end say "You understand me?" and wait for their response. When things need to get handled, tough girls step in. You must be willing to take control of a situation.  If you’re with a group of friends, move to the front of the pack, so people know you’re the leader and the one they’ll have to deal with. If you and your friends are getting picked on or treated unfairly, speak up. Stand your ground by standing in their way or getting in their personal space. You can do this without expecting things to suddenly get physical. At about a foot and a half from someone you’re considered to be in their personal space. Once you get close, speak firmly. Physical activity is a great way toughen up physically and mentally. You’re not only strengthening your body, you’re also developing the discipline you need to handle difficult situations.  Lift weights to tone your body and build muscle mass. Join a self-defense class like kickboxing or martial arts. While you’ll not only learn how to better protect yourself, you may also gain a new group of tough-girl friends. Participate in a contact sport, like flag football, roller derby, or soccer....


Говорите о чувствах, только когда вы оба спокойны. Выслушайте причины. Обсудите с ним, сколько времени без вас ему необходимо. Не бойтесь идти на компромисс. Сохраняйте спокойствие и не делайте поспешных выводов.

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It’s normal to feel angry or upset if your boyfriend tells you he’d like more space. If you feel like you can’t talk it out calmly and fairly in the moment, ask him if you can talk about it later. Walk away for a few minutes, letting yourself breathe and calm down. Say, “I don’t feel like I can talk about this right now without getting upset. Let me have a few hours to calm down and then let’s talk this through.” You may not feel that you need a break from your relationship right now, but he does, so you have a responsibility to acknowledge and try to understand his feelings. Really allow yourself to see where he’s coming from, even if it means confronting some of your own shortcomings.  For example, he might say that he wants to spend more time pursuing his own hobbies, but you feel threatened when he chooses to spend time away from you. This might be hard to hear, but listen quietly and try to understand his feelings. Don’t interrupt him; wait until he’s done to tell him how you feel. Stay calm and don’t get defensive. Both of your feelings are valid; allow him space to express his before you try to refute them. Remember, if your boyfriend felt comfortable enough to ask you for more space, it may be a sign that he trusts you. Let him explain what he feels and what kind of space he needs without judging or getting angry. As someone who cares about him, it’s your job to respect and try to understand his feelings.  It’s likely that your boyfriend just needs a little more time to himself. Maybe he wants to play video games with his friends once a week or not feel pressured to text you every few hours. It’s also possible he wants to take a longer-term break. Ask him to be honest and specific. Say, “What kind of space can I give you? What do you need from me?” Many healthy couples take time for themselves. Remember that this isn’t his attempt to escape or break up with you; this is something you can do with him to make your relationship stronger. If he wanted to break up, he probably would. Even after listening...


Говорите об этом. Покажите партнеру, что вам нравится. Будьте открыты для конструктивной критики. Определите понятие согласия.

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Communicate with your partner about your desires, your turn-offs, and how you are feeling. Revisit this conversation often, as feelings, preferences, and life can change. Remember that couples frequently fight about sex, so it is important to keep communication open and clear to avoid resentment and frustration building up.  You may feel uncomfortable or vulnerable having a conversation with your partner about your sexuality, but try anyway. You could say, “Even though I have sex with you, I still feel kind of weird talking about having sex with you. But I want to talk with you about our sex life as a couple and how we can make it better.” Tell your partner what you like about your sex life and what turns you on. Talk about what you would like to change, or what puts you in the mood. You could say, “I really like it when we have sex in the shower and I would like to do that more often. I like it when we use toys. I wish we could have sex at least twice a week.” Ask your partner what they like or would change about your sex life. You both may find it very sexy to show your partner what you enjoy. Demonstrate how you masturbate to your partner, or place your partner’s hands on your body and show them what to do. If you or your partner don’t really know what you enjoy, experiment on yourselves or on each other. Masturbation is an important component of your sexual knowledge and health. Whether you are discussing sex or actually in the middle of it, create an environment where you are both open to acknowledging when one of you isn’t enjoying something. Sex makes us vulnerable, so it can be hard to handle criticism, but being too sensitive to receive it will create tension with your partner.  If your partner says, “I don’t really like it when you touch me like that,” say, “I’m sorry. Can you show me what you like?” Don’t take it personally. Even after many years, you will still have things to learn about each other. Discuss sexual consent with your partner. For an open, healthy sexual relationship, both of you...


Говорите от первого лица. Используйте уверенный язык тела. Контролируйте свои эмоции.

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Being assertive and powerful around others can help you gain self-confidence and self-esteem. It can also allow you to gain more acknowledgement and respect from others, in the workplace, at school, or at home. One way you can act powerful and assertive is to always use “I” statements when you speak to others.  You should always try to use “I” statements during a discussion or argument, such as “I think you are wrong” or “I disagree with what you are saying.” This will be more effective and assertive than using “you” or “they,” such as “You are wrong,” or, “They don’t know what they’re talking about.” You should also use “I” statements when you are stating your opinion or your thoughts. For example, you may say, “I think it’s important to be honest with each other,” or, “I believe the client should come first.” You can also demonstrate your assertiveness in a positive way by using body language that is assertive and confident. Make sure you always stand straight and upright. You should also make regular eye contact and maintain a positive facial expression, such as a welcoming smile.  You should also avoid wringing your hands, pulling on your clothing nervously, or picking at your face. Nervous ticks often as a sign of a lack of confidence. It may help to practice assertive body language in front of a mirror at home so you can get comfortable presenting yourself in this way. If you are around someone who seems to demonstrate assertive body language, you may study her and try to mimic her gestures. A person who is confident and assertive will maintain firm control over his emotions and not let his anger show. Rather than scream, shout, or yell when you get upset or frustrated, try to take a deep breath and remain calm. Keep your voice even and firm when you speak to others to show you are in control of your emotions. If you feel your emotions are getting out of hand during a discussion at school or an argument at work, you may try excusing yourself and taking a timeout on your own. Letting your emotions settle...


Говорите по душам. Делайте комплименты своему партнеру. Сосредоточьтесь на том, что у вас и вашего партнера есть общего. Поддерживайте физический контакт каждый день. Внесите небольшие изменения, чтобы разнообразить сексуальную жизнь и разжечь страсть в постели. Отправляйте шаловливые СМС.

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While it might have been hard to pull away from each other early in the relationship when you could talk all night long, intimate, engaging conversations may tend to dwindle over time, turning to finances, kids, and to-do lists. Make time to connect and discuss topics that you both are passionate about. Find things that you genuinely connect on, and discuss them.  Start a book club for just the two of you. Learn something new about each other by asking “how” and “what” questions. For instance, “What was middle school like for you?” or “How was it for you when you moved?” Use open-ended questions that allow easy, natural conversation. Then, truly listen and connect to your mate's feelings once again. Don’t criticize your partner for not talking to you. Instead, do something positive like inviting your partner to tell you about his or her day over dinner, a cup of coffee, or a glass of wine. Try saying something like, “I’d really like to know about your day. Let’s sit down and you can tell me all about it.” Being in a long-term relationship may cause you and your partner to take each other for granted and forget to do or say the sweet things that you used to in the beginning of the relationship. Complimenting your partner will show that you care.  Be specific. Instead of saying “You look nice,” say something like, “I love the way that dress shows off your curves” or “I love the way you look in that shirt.” Rather than saying, “You are so smart”, say, “I admire how intellectual you are and the way you discuss issues so genuinely.” While it may be easier to focus on the negatives in your relationship, highlighting the positives will help your relationship thrive. It is especially important to focus on why you and your partner fell in love.  For example, you and your partner might have bonded over a shared interest in running, a common faith, or a shared desire to help others. Make a list of all of the things that made you fall in love with your partner and ask your partner to do the same. Then, you can sit down...


Говорите последним. Имейте несколько "запасных" фактов. Изучите соответствующий жаргон. Будьте убедительны. Предлагайте простые решения. Be confident

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If you wait during a conversation and listen to the different participants, before you jump into the fray, you'll appear more clever, simply because you've had more time to listen to different opinions and sides and evaluate these opinions before giving your own.  For example: say you're conversation with your cousin Bob, your aunt Milly, and your sister, Sarah, about the best way to baste a turkey. Let the other three hash it out for a bit while you listen, and evaluate the effectiveness of each side of the argument. Then, slip in your own idea for basting the turkey, once the argument is winding down. Make sure that it's different than the other three; if you do agree with one of the others, possibly Aunt Milly, offer up a more convincing argument than she has, or give a reason for that option that the others might not have considered. This is also a great way to avoid looking the opposite of clever, by not just opening your mouth first and saying whatever comes into your head. Often the person who speaks last is less likely to simply point out the obvious, or regurgitate facts. Instead they usually come up with something more creative, or more original, which people are more likely to remember. These are the types of facts that you can whip out during an argument that support whatever claim you're making. Chances are you're not going to be able to have facts for every single argument you might potentially get into, so pick the ones that are most important to you.  For example: if you're really passionate about global climate change, you might make sure to have statistics memorized that look at the difference between weather and climate, that show what has changed so swiftly in the past few years (and how that is linked to things like carbon dioxide), and how this is different than the slower, more long-term climate change that happens without the help of human practices. It's really good to gather some facts (real facts) for things that everyone assumes are true. Blowing assumptions out of the water can...


Говорите правду. Живите сегодняшним днем. Подумайте о том, что у вас есть. Измените свой внутренний диалог. Чувствуйте себя плохо время от времени.

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How many times did you fudge the truth today? Maybe it wasn’t a full-fledged lie, but you didn’t own up to how you actually felt. You know how it would feel if you did? Awesome, that’s how.  Instead of, “yeah, I’d love to go out with you tonight”, or “sure, pizza sounds good”, say, “nah, I’d rather just stay in tonight”, and order yourself Chinese food. In other words, stick to your guns and what you actually think. It’ll be incredibly freeing. It's important to balance between telling the truth and not hurting someone's feelings. Do tell the truth, but phrase it delicately and diplomatically. If you're mad at a friend, and they ask what's up, tell them. Say something like, "the conversation we had the other day really upset me. I need sometime to myself right now". That's all it takes, and it'll be hard to argue with. Lying will make you feel guilty and it may hurt your friend's feelings to learn the truth. Stop living in the past. It's one of the easiest things to do and yet the one thing you shouldn’t. If you get caught up in how you’ve failed, who’s hurt you, and how you could’ve done something to make it better and didn’t, you will depress yourself. To stay away from that self-blame cycle, stay in the now. Focus on the present. It’s all you’ll ever experience. Switch your focus when you find yourself dwelling. Thinking about how terrible that soccer game was and how you missed that last goal? Stop right there. Start thinking about today's practice and what you're going to improve on. Dwelling on the past will only make your performance worse. When you’ve hit a day that makes it hard to feel awesome, sit back and think about how awesome life is. If it’s hard to come up with something, start with your eyes, your arms, and your legs. You sure would miss those if they were gone!  Think about your friends, family, and your abilities and accomplishments. Heck, think about the fact that you have the Internet! Life is pretty good. Think about the world, too. How awesome is what's in front of you? Humans,...


Говорите прямо. Используйте косвенный ответ. Попробуйте уклоняться от ответа. Не приносите извинений.

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One way to turn someone down is to give them a simple, direct answer to a request for a date or your number. The direct approach can be good because you don't leave them hanging and because you don't leave room for ambivalence, so they can move on to someone else.  For example, you could use the line, "I appreciate you asking me, but no thank you." You could also say, "No, I'm not looking to date right now." Be sure to make "no" part of your answer so you are very clear. If you don't want to flat-out reject someone, you can answer in a roundabout way. One way you can make it more roundabout is to start out with a compliment about the person but still end with a rejection. For instance, you could note, "You seem like a good person, but I don't want to date anyone, so I'm going to say 'no.'" Another option is using an avoidance tactic. In other words, you dodge the request by using a decoy of some sort to not respond directly, such as giving a fake number to the person so they don't know you're rejecting them.  To give out a fake number, you can just make up a number, but make sure it's not someone else's number. Also, this tactic can backfire if the person tries to call it or sees you again sometime. Another option is to say you have a boyfriend or girlfriend. You can also use a friend as a pretend significant other; however, if you use this tactic, you may drive off other people, which can be a problem if you are trying to meet people. " By apologizing, you're pointing out that you feel sorry for the person, which can make the rejection that much worse. Plus, you have no reason to apologize. You're simply saying that you choose not to accept their request.


Говорите разными голосами и пародируйте других. Используйте язык тела для повествования. Смейтесь с чужих шуток. Веселитесь!

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Impressions can be a great way to get a laugh out of others. You can mock celebrities, politicians, or even your own friends and family if they’re not sensitive. Avoid impersonating people of different nationalities from you. For instance, never mock someone who has a thick Asian or Mexican accent when speaking English. How you move and gesture communicates a lot to the people you're talking to. The way you tell a story goes a long way toward making it funny, so practice making gestures as you talk.  Watch yourself tell a story in front of the mirror. Film yourself telling a story to see what your body language looks like. Keep practicing on camera to improve your gesturing. Being funny is also about recognizing the humor in others.  When your friends, family, or coworkers are funny, share in the joke by laughing with them.  People will see you as having a better sense of humor if you’re able to laugh and make others laugh. Most importantly, have fun!  Don’t get so caught up in making people laugh that you forget to enjoy yourself.  Remember, you are more than your humor.  So get out there and enjoy life!


Говорите с кошкой ободряюще, как опустите ее в воду. Разрешите вашей кошке освоиться в ванной, перед тем как начнете купание. Ополосните ее шерсть водой. Решать вам, мыть кошку шампунем или нет. Намыльте шампунь на шерсть вашей кошки. Смойте шампунь с шерсти вашей кошки. Промойте окончательно шерсть кошки в раковине.

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If she starts to panic, grasping her scruff may help to reassure her since doing this has a naturally subduing effect on cats. Stay calm and speak softly at all times because you cat will take her cues from you and if you are stressed, she’ll be stressed too. Allow her to settle and become used to the feel of warm water against her legs and belly. You may need to gently restrain her by holding her shoulders, to stop her jumping straight out of the tub. Once she relaxes, use your hand to drizzle water over her back and shoulders. As she starts to accept this, you can pick up the jug and use this as a scoop to thoroughly wet her coat. Don’t forget to soak her neck and brisket areas. Take care not to get water in her ears or eyes. In theory, putting cotton wool in her ears should work to stop water from entering her ear canals, but cats are likely to shake the cotton straight out so doing this is likely to be a waste of time. With an indoor cat, it is not always necessary to use a shampoo since her coat is unlikely to be heavily soiled. Simply rinsing her with water should do the trick. However, for show cats or those who roam, use a shampoo specifically designed for cats. Ideally, choose a shampoo that is not perfumed (because cat skin is very sensitive) and does not contain insecticides (which are potentially irritant.) Pour a small amount of shampoo into your palm. Dip the fingers of the opposite hand into the shampoo in order to apply small volumes evenly all over your cat. Once you have applied all the shampoo, use your fingertips to massage it into the wet coat and raise a lather. Once again, don’t forget to work around your cat’s neck, throat and brisket areas, but avoiding getting shampoo into her ears or eyes. Scoop up water from the sink with the jug you have been using. Hold the jug close to your cat and pour a steady stream over her skin and fur. Repeat this multiple times until your cat’s coat appears lather free. Move the cat to one side of the sink. Remove the plug to let the soiled water drain...


Говорите с любыми потенциальными сожителями. Определите, как будут делиться счета. Распределите основную работу по дому. Установите правила относительно приемлемого поведения.

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It is ideal to do this before you move in.  Knowing what the other person's lifestyle and habits are can help you prepare to live together. This can help you decide where you need to establish some ground rules for living together. Make a copy of anything you both agree to and sign it. Finances are a big source of conflict with people you are living with. It is a good idea to plan from the beginning how financial matters will be taken care of.  Read your lease to see how your landlord prefers to be paid. They may require one monthly check. If that's the case, arrange with your roommate(s) a schedule of who will send in a check each month and a date for you to pay that person your share. Decide who will pay each utility bill. Most apartments or houses will require the tenants to have some of the utilities in their name. If you are paying a utility bill, keep copies of the bill and show your roommate the total when it comes time to collect money. It is usually the best policy to share all expenses equally, outside of personal or food purchases. Make a schedule of cleaning and stick to it.  It is often a good idea to have a rotating schedule of who takes out trash, cleans the bathroom, does vacuuming etc. That way no one gets stuck with the same chore all the time. In regards to dishes, it is always the best policy to clean up after yourself in the kitchen. Don't expect your roommates to do your dishes and vice versa. Don't expect your roommate to do more than his/her share of the household chores. You and the person you live with will have to be considerate of each other in terms of noise, use of personal items, guests, smoking etc.  Talk about how often you are comfortable with having overnight guests. Make sure the host knows their responsibilities about cleaning up after guests. Discuss how much noise you are comfortable with. If you need quiet time, let your roommates know in advance. Establish rules about the use of each others things and space. Make sure you are considerate when using things that don't...


Говорите себе что-нибудь приятное каждое утро. Занимайтесь волонтерством. Достигайте небольших целей. Ищите поводы для смеха. Занимайтесь спортом. Питайтесь полезной пищей. Отдыхайте. Молитесь.

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You can say it out loud or in your head. It’s okay if you say the same thing more than once.  You may not be able to think of a different thing every day, especially in the early stages of this process. Odds are, once you start feeling more positively toward yourself, you will find more and more positive things to say. Particularly if you are dissatisfied with your work and personal life, it is important to feel as though you are helping others. Studies have shown that the feeling that you are making a difference can go a long way toward improving your overall happiness and self-worth. Be sure to consider a volunteer activity that you will be successful at.   If you’re good with children, consider tutoring. If you’re organized and efficient, consider working at a food pantry or a thrift store that donates its proceeds to charity. If you’re handy with tools, consider an organization like Habitat for Humanity. Achieving small milestones every day makes you feel repeatedly victorious and boosts your feelings of self-worth.  For example, “I want to lose 20 pounds before bathing suit season” may not be a realistic goal, and it may set you up to feel like a failure if you don’t achieve it. On the other hand, “I want to eat a sugar-free breakfast every day this week” is more realistic, and if you can stick to this goal, it will provide you a daily opportunity to feel successful. Laughter releases “feel good” chemicals called endorphins. Laughing more often can improve your overall feelings of well-being. Moreover, looking at a situation with humor can help it seem less threatening and overwhelming.  Try  watching stand-up comedy on tv or in a club, watching a sitcom that you grew up with, going to a  laughter yoga class, reading a joke book, playing with small kids or pets, or going to a game night at a local coffee shop (with raucous games like Taboo, Cranium, or Catchphrase).  You can even simulate the feeling of laughter by holding a pencil between your teeth for about ten minutes. Your body will respond to the...


Говорите спокойным тоном. Есть несколько тем, на которые можно поговорить. Улыбайтесь и ведите себя естественно.

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Whenever you have to talk to your crush, keep your voice controlled and your tone normal. Being nervous causes a lot of people to speed up their speech, so focus on talking slowly and evenly. Keep your voice light and speak to them directly. If you need to, practice speaking calmly before you have to be around your crush. Work on a calm tone of voice. Being anxious when you're talking to someone can sometimes make you feel like your mind has gone blank. Awkward silence might set in, which will definitely make your crush wonder what's going on. When you know you'll have to talk to your crush, prepare a few topics ahead of time. Have a few questions ready to ask your crush as well in case the conversation gets stalled.  You could talk about things like shared classes, a new movie, music, extracurricular activities, or an upcoming school event. Prepare questions like, "So have you started your paper for history class yet?" and "Did you write down the homework from 3rd period?" Smiling is an easy way to make you appear calmer and more confident to other people. If your crush is a friend that you have to be around fairly often, strive to act as normal as possible when you're together. Stick to your usual topics of conversation and your typical activities.  Try to avoid nervous twitching and fiddling with things unnecessarily. Stand up straight and keep your body language positive.


Говорите спокойным, ровным голосом. Изучите властный язык жестов. Не перестарайтесь с извинениями. Объясните, почему вы не можете сделать это. Предложите собеседнику альтернативные варианты.

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Use the same voice that you would use to ask to speak to someone on the phone. Be firm, calm, and clear. If you sound emotional, confused, or upset, then the person will sense your weakness and will try to exploit you. If you sound calm, then the person will see that you're being reasonable and that it's okay for you to say "no" once in a while. If you don't raise your voice or sound upset, the person will be much more likely to accept your explanation. Stand tall and keep your arms at your sides or use gestures to emphasize your words. Make eye contact with the person as you say "no" to show that you mean business. Don't fidget or play with your hands or jewelry, or you will look insecure about your decision. Don't cower away from the person or cross your arms over your chest, or you will look like you're not happy with your decision and that you can be swayed. If you do feel sorry that you can't do the work, then you can say a simple, "I'm sorry," but the more you keep repeating that you're sorry, the less firm you will sound. The person will think that he can still convince you to do the task, and you'll only make yourself look weak and will feel worse about not doing the task. If you apologize, it will look like you're doing something wrong by not taking on the task, and that's not the case.  Don't say, "I am so, so sorry that I can't walk your dog next weekend. I feel really, really bad about it." Instead, say, "I'm sorry I don't have time to walk your dog next weekend." Giving a brief explanation can make the person understand why you can't do the thing he wants you to do. You don't have to be excessive about it, but giving just a sentence or two of explanation can help the person see that you have too much going on to complete the task. You don't have to lie or make up excuses. Just be honest. Here are some explanations for why you can't do something:  "I can't finish this project tonight because I have to wrap up this report by midnight." "I can't drive you to the dentist tomorrow because my husband...


Говорите четко и спокойно. Используйте правильную грамматику. Правильно используйте и произносите слова. Сократите использование слов-паразитов.

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When you talk, use a clear and even voice. Start by working on keeping your tone and volume as even as possible. When you are prone to shouting or whispering, you might come across as less intelligent. In order to make your speech more clear, you’ll want to make sure you are not speaking too fast. You will also want to watch out for mumbling. Enunciating your words will also make you sound significantly more intelligent.  Enunciation is saying words clearly, without slurring or dropping sounds. For example, you would want to be very careful to enunciate when saying the word “ship”, especially if you were talking quickly. You can use tongue twisters as an exercise to get you speaking at a good speed and make sure that you are enunciating correctly. Try saying: “Shep Schwab shopped at Scott's Schnapps shop. One shot of Scott's Schnapps stopped Schwab's watch.” When you speak, use proper grammar as much as possible. Don't worry about colloquialisms and common phrases but do make sure that most of your speech is correct. When you use improper grammar, it tells people (even if it's not true) that you don't understand your own spoken language. This makes you look unintelligent.  If you don't really know the proper grammar to use, listen to smart people talk and read a lot of high quality books. With a little effort, you'll pick it up with time. An example of improper grammar would be "You and me went for a walk" instead of "you and I went for a walk". Another example would be replacing words or cutting words, like saying "you been" instead of "you have been" or "I were/You was" instead of "I was/You were". There are few things that will make you look sillier than using words incorrectly or pronouncing them very wrong. This tends to happen with more complex words, and especially if you're trying to fake looking smarter by using really fancy vocabulary that you don't actually understand yet. Stick to words you really know.  Common examples of mispronunciation include "nu-cu-lar" instead of "nu-cle-ar" and...


Говорите четко и ясно. Используйте слова и фразы, которые не заденут чувства человека, но в то же время вы ясно сможете выразить свою точку зрения. Говорите твердо и убежденно. Скажите «нет».

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Express your point of view or needs in a way that is clear and direct. You want to come off as aggressive, not disrespectful.  Make sure you have someone's full attention before talking. Talk face-to-face, not to their back.  Say their name when addressing them.  Be honest with the person you are confronting, but remember to listen to their point of view as well. Sounding condescending, accusing, or overly aggressive can make a situation escalate.  Words such as "always" or "never" tend to exaggerate statements and are good to avoid.  Bring the conversation back to yourself. Use "I" instead of "you" statements, such as "I feel..." or "I don't like it when...". Follow these with facts. Shouting, whispering, or speaking with a shaky force will undermine anything you say.  Speak at a level you would use for a normal conversation. Pleading or whining will make you sound desperate or emotionally dishonest. Speak in a clear, steady voice and do not hesitate. If you are preparing to confront someone, practice what you want to say in advance in front of a mirror. If you feel like someone is trying to take advantage of you or asking you to do something you feel is unreasonable (e.g. borrow money), do not feel guilty telling them "No".  Follow these basic principles of saying "No": be brief, clear, firm, and honest.  You can justify your response, but be brief and avoid excessive excuses. Do not start every sentence with "I'm sorry". Being overly apologetic will make you look immature or insincere. Reinforce your refusal with assertive body language. Maintain direct eye contact, hold your head up, keep your back straight, and relax your face and shoulders.


Говорите четко. Ведите себя решительно при общении. Говорите гадости. Ходите со «свитой». Выставляйте напоказ свои достижения. Ведите себя загадочно.

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Confidence, or a lack of it, is conveyed in the tone of one’s voice. If you mumble, hesitate, or whine when speaking, you may come across as non-assertive. However, if you speak in a clear, even tone, and at a moderate to loud volume, you will exude self-assurance and seem positively intimidating. If you have trouble speaking clearly or evenly, take a moment to think before you speak. This will give you time to prepare what you want to say. It may also convey that you are confident enough not to be bothered by a little silence, which can itself make you seem more intimidating. You can showcase your confidence in the way you communicate, thereby increasing your intimidation level. This means doing things like:  Not always agreeing with others. Voicing your opinion. Not shying away from conflict. Using “I” statements, such as “I disagree” rather than “You’re wrong.” This emphasizes your authority. Agreeing in principle, but not necessarily in detail, by saying things like “That makes sense, but...” Not becoming defensive when others criticize you, and not offering counter criticisms. Instead, focus on making direct statements about your opinions. Being persistent. State your point over and over again if necessary, but don’t waver from it. Being willing to say “no” (or "I'm too busy," etc.) to some requests. “Trash” talk, or slightly criticizing others, is common in sports as a way of conveying confidence and unsettling opponents. It can be used in other contexts, however (like political ads or in the workplace), to appear intimidating.  Trash talk in other situations can be direct, such as telling a coworker “I’ve got thirteen new accounts listed in my report this month, Jim, and how many do you have? Zero.” It can also include sarcasm, like “Nice job on that report, Jim. Maybe next time you’ll actually win an account to include in it.” Avoid sexist, racist, and otherwise offensive language. Keep your trash talk focused on a person’s abilities rather than his or her identity. Walking into a new place with a...


Говорите ясно и громко Говорите медленнее. Произносите слова четко Дышите глубоко Меняйте тон голоса

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. It's important to be heard when you speak, so raise your voice! If you tend to whisper, mumble or speak with your head down, it is much easier for people to talk over you or ignore you.  However, this doesn't mean you should shout - rather, you should vary the loudness of your speech depending on the situation. For example, if you're addressing a large group of people it will be necessary to speak loudly in order to project your voice. But speaking too loudly in normal, everyday conversation is unnecessary and can give the wrong impression. . Speaking too quickly is a bad habit and it can be difficult for people to keep up with you or even understand what you're saying. This makes it easy for them to tune out and stop listening.   Therefore, it's important to slow down your speech by saying your words more slowly and pausing between sentences - this helps to add emphasis to what you're saying and gives you a chance to take a breath! On the other hand, it's a good idea not to speak too slowly. Speaking too slowly can be monotonous for your listeners, so they may become impatient and just tune out. The ideal speaking rate is somewhere between 120 and 160 words per minute. However, if you're giving a speech, it's a good idea to alter the speed at which you speak - speaking slowly can help to emphasize a point, while speaking more quickly can give the impression of passion and enthusiasm. . Speaking clearly is possibly the most important aspect of developing a good speaking voice. You need to pay close attention to each and every word you say - pronouncing it fully and correctly. Make sure to open your mouth, loosen your lips and keep your tongue and teeth in the correct position as you speak. This may also help eliminate or disguise a lisp, if you have one. It might feel odd at first, but if you consistently make the effort to pronounce your words correctly, it will soon come naturally to you. . Deep breathing is essential for a full, rich speaking voice. The majority of people breathe too quickly and...


Голосуйте на местных и государственных выборах, чтобы улучшать общество. Найдите работу, которая будет вам по душе. По возможности оплачивайте налоги полностью и своевременно.

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If you live in a democratic society, voting is a crucial part of contributing to both your local and national community. To be a responsible voter, research ballot issues and candidates ahead of time, and vote for the individuals and policies that you think will most directly benefit society. For example, research and vote on often-overlooked local issues like taxation, city management, and county regulations. Working a job is a great way to contribute to society, whether directly or indirectly. If you’d like your work to directly benefit your community, you could look for jobs that involve helping local people or infrastructure. For example, you could work as a firefighter or a construction worker, at an animal control center, or as a public servant in a government position.  If you already have a job, look for ways that you can help the community through your place of employment, such as volunteer opportunities or public outreach. If you’re employed, paying taxes is part of your social responsibility. Local, state, and national governments use tax money to improve infrastructure and pay public officials. You can file your taxes through various online sites. A number of accounting businesses offer help with tax filing, and some even let you file your taxes for free.  If you’re unable to pay your taxes, talk to an accountant and see if they can offer any suggestions about deferring tax payments.


Горизонтально оберните лентой верх коробки. Протяните ленту под коробкой и обратно к передней стороне. Перекрутите концы ленты у передней стороны коробки. Оберните коробку по задней стороне и вытяните ленту к передней части. Сравните длину ленты с первым кончиком и отрежьте. Лентой оберните снизу перекрученную часть. Завяжите бант. Поправьте бантик и отрежьте лишнюю длину.

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Leave about 4 to 8 inches (10.16 to 20.32 centimeters) hanging off the side for the tail of the bow. Do not cut the ribbon yet. It is better to leave more ribbon hanging off the side than too little. You can always cut it shorter later. Do not flip the box over, or you may lose your place. Instead, lift the box up and bring the rest of the ribbon behind it. Set the box back down once the ribbon comes out the other side. Bring the ribbon towards the middle of the box, then bring the shorter end to meet it. Twist the ribbons around each other so that they are oriented vertically. If your ribbon has a right and wrong side, you may have to twist it twice so that you don't see the wrong side of the ribbon. Lift the box up again. Pull the longer part of the ribbon behind the box and out the other side. Set the box down again. Place your thumb against the twisted part to keep it secure as you wrap the ribbon around the back. Bring your ribbon back towards the middle of the box. Measure it against the end of the ribbon from the beginning and cut it. Pull the ribbon across the front of the twisted part at an angle. Bring it under the twisted part, and back out the way you started. Pull on both ends of the ribbon to tighten the knot. Fold both end of the ribbon into loops. Cross the left loop over the right one to make a smaller loop in the middle. Pull the left loop through that smaller loop, then pull to tighten. Take a moment to adjust the loops and the tails. If you used a wired ribbon, you can fluff the loops up as well. For a fancier touch, cut the ends of the tails into angles or Vs.


Гороховый протеин следует хранить в холодильнике, в большой банке с завинчивающейся крышкой. Добавляйте порошок в смузи и другие рецепты. Каждую неделю готовьте новую партию порошка.

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After you are finished making your protein powder, you can place it into a large mason jar and place a lid on it. Store your protein powder in the refrigerator or in another cool, dry place. You can use a couple of tablespoons of protein powder in smoothies and other recipes to add some extra protein to your diet. Make sure that you stir well or blend the pea protein powder into your liquid to avoid any lumps in your smoothies or other recipes.  If you are making a smoothie, then blend the protein powder in with your other ingredients. If you are making a soup, then use an immersion blender or a whisk to make sure that your ingredients are well combined. This protein powder will keep for about one week, so plan on making a new batch once per week. You can experiment with different add-ins and spices to make a different blend every week or stick with a favorite recipe if you like. You may also try freezing your protein powder to ensure that it stays good longer.


Готовьте последовательно. Сделайте омлет Жарьте мясо и овощи.

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Bear in mind that some ingredients will take longer to cook than others. Start rice first, and then start cooking the potatoes and beans. Next, cook any raw meat, unless you are using pre-cured ham, sausage, or bacon. Grill peppers, onions, tomatoes, mushrooms, and other easy-to-cook vegetables at the same time. Start the eggs last – they'll be quick. If you are using pre-cooked or pre-cured meats, then you can simply grill them together with the diced vegetables. Quick-to-cook meats might include sausage, ham, and bacon. . If you want to keep your eggs, vegetables, and meat separate, then you can scramble the eggs in one pan, and cook the other ingredients in another pan. Otherwise, mix all of the ingredients into the egg bowl, then scramble together in a big pan. Alternately, mix all of the ingredients into the egg bowl, and microwave the bowl for approximately three minutes. Cooking times will vary, so check once the egg starts to rise. Do not let the egg rise up out of the bowl! Put your diced vegetables and meat into a pan, and cook for several minutes on a medium heat. Add spices and seasonings to taste. Again: add egg at this point to cook the ingredients into a scramble. Consider cooking the meat and vegetables in salsa, for flavor. Pour a half-cup of salsa into the pan with the grilling ingredients.


Готовьте с миндальным молоком.

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Almond milk can be substituted for cow's milk in any recipe. Use the same measurement of almond milk as regular milk in the recipe. You can bake with it, add it to soups and make sauces from it; almond milk can do almost everything that regular milk can do.


Готовьте сами. Получайте необходимые питательные вещества. Проконсультируйтесь со своим лечащим врачом. Читайте этикетки.

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Eating right has a lot of benefits. It will help you maintain a healthy weight, improve your skin, and give you more energy. One of the best ways to eat a healthy diet is to cook your own food. Reports show that people who cook their own meals consume lower levels of sugar and fats. Cooking with fresh foods also helps you to eat fewer processed foods, which typically have high sodium levels.  Make cooking fun. Recruit family members to get involved, so that it feels like less of a chore. Give each family member a day of the week to request a certain meal and find a new recipe to try out. Being organized can help make cooking seem easier. Try planning your meals in advance. This will limit the trips you have to make to the grocery store, and will also help you stay on track with your fitness goals if you plan healthy weekly menus. When you're cooking your yourself, you can fully control the ingredients you use. This will help you make sure you are getting the nutrients your body needs. Eating well can help control your weight, and it can also give you the energy you need to exercise regularly.  Try to eat a diet that includes several servings a day of fresh fruits and vegetables. These are packed with vitamins and fiber. Eat lean meats and fish. These will provide you with protein and also gives your body healthy fats. Make your plate colorful. The more color on your plate, the more fruits and vegetables you are likely eating. Try for leafy greens, like kale, and vibrant orange tones, like those in sweet potatoes and carrots. You can plan a general, healthy diet for yourself. But if you have any special concerns about your weight or overall health, it's a great idea to consult your doctor. She can help you figure out the foods that will help you meet your fitness goals, whether it is maintaining your current fitness levels or losing weight.  Your doctor can also help you figure out which foods to avoid. For example, if you suffer from high blood pressure, your doctor will likely recommend a reduced sodium...


Готовьте себе еду сами. Не ходите по магазинам на голодный желудок. Ходите на мероприятия, где предусмотрена бесплатная еда. Пейте алкоголь дома. Больше времени проводите дома. Ездите на велосипеде. Пользуйтесь общественным транспортом. Экономьте деньги на топливе.

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The cost of eating out or ordering in piles up quickly. Cooking your own meals will keep food costs lower. It will also teach you a valuable skill and create opportunities for connection with your friends and family.  For breakfast, try cooking hash browns, scrambled eggs, breakfast burritos, and quiche. For lunch, try your hand at tomato soup, sausage with cream of mushroom soup, grilled chicken and apple sandwich, or caesar salad.  Simple dinner meals include stir fry, crockpot lemon chicken, meatloaf, and vegetarian chili. There are many websites online with thousands of cheap, healthy recipes just for students. Use the recipes you learn as a basis to cook other kinds of food. If you go into a grocery store hungry, you may be more liberal with what you buy. "His eyes were bigger than his stomach...or his wallet," is a phrase that comes to mind. Eat a small snack if you haven't had a meal recently. This will make you less likely to buy everything that looks tasty. Many universities have regular academic events that offer an included breakfast, lunch, or dinner. These could be anything like poetry readings, career fairs, and alumni advisory meetings.  FreeFoodFinder helps students find free food around college campuses across the US. Check to see if there are any associations/websites that do the same thing for your school/town. Don't be afraid to eat your fill. It will most likely by inappropriate to fill your pockets with baby carrots and broccoli, but it's acceptable to eat a full plate. For those students who want to drink alcohol, the same rule of thumb applies. What you could do at home will be cheaper than what you do outside. So before you go out (or in place of partying at clubs/bars at all) pre-game at a friend's or your apartment.  Bars often charge high prices for all of their beverages. Grocery and liquor stores can sell you alcohol in larger quantities and lower prices. If you do go to a bar, follow these rules: drink at happy hour, order beer, eat before you go, use deals (e.g. Groupon), and...


Готовьте стейк на каждой стороне. Приготовьте стейк средней прожарки. Дайте мясу «отдохнуть». Подайте мясо с жареной картошкой и спаржей.

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As soon as the grill is ready, use a pair of long-handled tongs to transfer the steak to the center of the grill. Don't use a fork to move the steak around, or you'll pierce the meat and release the juices.  Cook the steak for three to five minutes on the first side. After three minutes, start checking the underside for browning. When the first side is browned, flip the steak with tongs and cook for another three to five minutes on the other side. A braai steak is traditionally only cooked to medium rare. This will take about seven to 10 minutes in total. If you have a meat thermometer, the ideal temperature for the steak is 120 to 125 F (49 to 52 C). If you don't have a meat thermometer, gently press the steak with your finger when you think it's done. If the meat provides little resistance and gives easily to your push, then it's ready. As soon as the meat is cooked, remove it from the grill with the tongs. Place the meat on a fresh plate or wooden board. Set the meat aside to rest for about 10 minutes. Resting meat makes for a juicier steak because it prevents the juices from spilling out when the meat is cut. Steak and potatoes are a classic combination, and roasted potatoes are a great side dish for braai steak. Asparagus is also a fantastic pairing with steak, and grilled asparagus nicely complements a braai steak.


Готовьтесь больше. Практикуйтесь в чтении коротких документальных статей, чтобы подготовиться к разделу чтения. Учитесь на своих ошибках. Сфокусируйтесь на слабых сторонах. Определите проблемы, с которыми вы можете столкнуться во время теста. Подружитесь с калькулятором как можно скорей. Поддерживайте свой моральный настрой.

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Spending about half an hour every other day over a 4-5 month period is reasonable. Organize your study time between maths, vocab, and grammar. Study for each section thoroughly using SAT testing aids. There are many different testing aids available; books and practice tests can be found at the SAT Preparation Center. The Economist magazine is an excellent source of articles that are just the right length. There are several online sources as well. Try to read a few every day. After taking a practice test, you should spend about the same amount of time you spent taking the test on going through your answers. Try to remember why you picked a certain answer.  See if you notice a pattern. There almost always is one. The SAT is a multi-subject text, which means that excelling in certain areas but doing poorly in others can give you a mediocre overall score. Make the most of your study time by devoting as much time as you can to the things you're not good at, rather than the things you are good at. If you're not sure how to begin addressing your weak spots, try talking to your teachers in these subjects for advice. Do you have trouble with the difficult algebraic questions? Are you in the dark about some of the more obscure grammatical rules? Study more for these areas than you would others. It is recommended that you study at least twice as long in difficult areas as you would easier ones. Understand the concepts first, then practice those concepts with problems and questions.  While memorizing can be helpful, particularly with vocabulary, it isn't the whole thing.  Understanding goes a lot further than memorization. You can't afford to spend a few minutes getting to know the calculator on the day of your test. As important as it is to prepare mentally, learning the material from front to back, it's almost as important to ensure you're emotionally prepared. A positive, focused, high-energy attitude can make the difference between whether you do good or great on the SAT. For the best chance of excelling, do...


Готовьтесь к занятиям. Просматривайте конспекты перед занятиями. Правильно ведите конспекты. Обращайтесь к ассистентам преподавателей. Слушайте во время занятия. Сверяйтесь с учебным планом на семестр.

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If you're not prepared for class, a lot of what's discussed will be lost on you. Do all the required reading before entering your classroom. You should also complete any homework assignments that are due, or do any activities your professor requested. You're unlikely to get a lot out of a class if you can't follow lectures or participate in discussions. Do this around 10 to 15 minutes before class. A quick review will allow you to see how material in your class goes together. This will help you follow the lecture or discussion and also give you a more significant understanding of the subject material.  As you review your notes, pay attention to major topics. What are the main points that were covered in the last class? How do they relate to any reading and homework that was due? Think about any overarching themes or ideas you see emerging. Try to consider what your professor may discuss today. Always come to class with a notebook, pen, or pencil. Some teachers may allow you to take notes using your laptop, but be very careful to avoid getting distracted by things like the internet. Good notes are vital for studying for tests and writing papers.  Make sure your notes are organized. Use headings explaining each major topic. Group related materials together and avoid writing all over the page or clogging the margins. Write neatly, so you can easily read your notes at the end of class. It can be easy to misunderstand your own notes, especially if you were writing them fast. Your handwriting may be somewhat illegible, and you may not remember what a given note meant in a month or so when studying for exams. Therefore, try typing up your notes at the end of each class period when they're fresh in your mind. They'll be more legible and organized when you refer back to them later. If your class has a teaching assistant, he or she can be a valuable resource for you. This can be particularly helpful in a large lecture class where it's difficult to get your professor's attention. Work on fostering a good relationship...