Попробуйте войти как суперпользователь, введя пароль по умолчанию. Попробуйте ввести распространенные пароли. Воспользуйтесь программой для взлома паролей.

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Some databases don’t have a root (admin) password by default, so you may be able to get in leaving the password field empty. Some others have default passwords that can be found easily by searching database tech support forums. If the admin secured the account with a password (a likely situation), try common username/password combinations. Some hackers publicly post lists of passwords they’ve cracked while using auditing tools. Try some different username and password combinations.  A reputable site with collected password lists is https://github.com/danielmiessler/SecLists/tree/master/Passwords. Trying passwords by hand can be time-consuming, but there’s no harm in giving it a shot before breaking out the big guns. You can use a variety of tools to try thousands of dictionary words and letter/number/symbol combinations by brute force until the password is cracked.  Tools like DBPwAudit (for Oracle, MySQL, MS-SQL and DB2) and Access Passview (for MS Access) are popular password auditing tools that can be run against most databases. You can also search Google for newer password auditing tools specifically for your database. For instance, a search for password audit tool oracle db if you’re hacking an Oracle database. If you have an account on the server that hosts the database, you can run a hash cracker like John the Ripper against the database’s password file. The location of the hash file is different depending on the database.  Only download from sites that you can trust. Research tools extensively before using them.


Попробуйте воспользоваться старой пробкой от вина. Воспользуйтесь специальной пробкой-стоппером для шампанского. Запечатайте горлышко полиэтиленовым пакетом.

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When a Champagne cork is removed from the bottle, it mushrooms out and cannot be reinserted back into the bottle. Regular wine bottles and some bottles of hard alcohol come corked with straight corks that can be recycled in Champagne bottles to help preserve the leftovers.  To recycle an old cork, insert the old wine or whiskey cork into the Champagne bottle in place of the original cork. Champagne bottles are specially designed to withstand the pressure inside the bottle created by the carbon dioxide. Never transfer leftover champagne to a regular wine bottle as a method of preserving it. There are sealers and stoppers available that are made for preserving Champagne, and they are specially designed to fit into Champagne bottles. Some of these are vacuum sealers that remove excess air from the bottle, while others are specially designed stoppers that are able to withstand the pressure that will build up in the bottle. Only wine made using a special tradition in the Champagne region of France can be called Champagne. Sparkling wine from different regions may have bottles with different sized openings, so make sure you're using a Champagne-specific stopper. Not everyone has old corks or special Champagne sealers lying around, a third option is to cover the opening with plastic wrap. Seal it tightly around the rim, and secure the plastic in place with an elastic band around the neck.


Попробуйте вращать  пси-колесо. Двигайте предметы с помощью  пси-шара. Тренируйтесь контролировать пламя. Чередуйте упражнения. Остановитесь, когда ощутите психическую или физическую усталость.

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A psi wheel is a pyramid-shaped piece of folded paper that sits on a toothpick connected to a piece of foil. Focus on the object, reach out to it with your thoughts, and spin it with your mind.  Trying to simply spin the wheel without knocking it over can help you learn to control your abilities. Place a glass jar or container over the wheel to prevent wind from spinning it. A psi ball is a ball of energy that you can feel, manipulate, and, with time, use to manipulate objects. With your hands held around your stomach, feel the energy at your core. Hold your hands like they're cupping a ball, and visualize its details.  See the ball with your mind’s eye. How big is it? Is it radiating? What color is it? Once you’ve established its form, move it around and let it morph shape and size. In time, you can use this ball to deliver energy into other objects. The same way a baseball would knock over a vase, use a psi ball to affect solid, visible objects. Light a candle, clear your mind, and let the flame fill your thoughts. Watch it flicker and move. Focusing on it, move it with your energy. Move it right, move it left, stretch it up, make it grow in intensity, and make it dimmer. To keep things fresh, try working on 2 or 3 exercises per day. Start by meditating and visualizing to get in the zone. Then try spinning a psi wheel, doing flamework, bending a spoon or fork, or rolling a pen or pencil. Practicing a variety of exercises might help make it easier to practice without getting bored or frustrated. Try doing each exercise for around 20 minutes and practice for about an hour a day. Like any other form of exercise, it’s important to take a break when you get tired. Grab a snack, drink some water, and rest for a few hours. Get back to work only once you feel refreshed. You won’t have any luck staying focused if you try to power through when you need a break. Plus you might wind up with a headache!


Попробуйте вынуть батарею. Если при извлечении батареи у вас возникнут трудности, предоставьте это дело профессионалам. Положите батарею в прохладный контейнер.

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If your battery is removable, carefully take the swollen battery out of your cellphone. Make sure to handle the battery very gently and slowly to avoid puncturing it, which could be a safety risk. You may want to wear gloves or goggles for extra precaution when handling the battery. If the swollen battery does not come out easily, stop what you are doing. Take your cellphone to a local repair shop or electronics supply store, such as Best Buy, to have it removed by professionals. Trying to force out a swollen battery that's stuck in an electronic device can cause the battery to become punctured, which is a serious safety hazard. You should also take the battery to professionals if it is not removable or if you don't know how to remove it. As soon as you remove the battery, place it in a cool container and cover it. This will keep the battery from puncturing as you transport it to the proper disposal center.


Попробуйте выполнить наклон зада. Выполните упражнение колено к груди. Выполните переворачивание с наклоном вперед (упражнение «мама вверх ногами»). Ходите в бассейн. Внимательно следите за своей осанкой.

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The breech tilt is the most commonly used exercise for turning breech babies. It helps the baby to tuck his or her chin (known as flexion), which is the first step in flipping over.  To perform the breech tilt, you need to elevate your hips between 9 and 12 inches above your head. There are several ways of doing this. The easiest way is simply to lie on the ground and prop your hips up with pillows. Alternatively, you could get a broad plank of wood (or even an ironing board) which you'll need to prop up against a bed or a couch with a non-slip yoga or floor mat underneath. Lie on the board so your head is at the base (supported by a pillow) and your feet are at the raised end. Have a spotter nearby for safety.  Do this three times a day for ten to fifteen minutes each time, on an empty stomach, and during times when the baby is active. Try to relax and breathe deeply as you perform the exercise, and avoid tensing the abdominal muscles. For added benefit, you can combine the breech tilt with the application of heat and ice, or sound. This exercise uses gravity to encourage the baby to somersault into the correct birthing position.  Get down on your knees on the floor or bed and rest your forearms on the ground. Stick your butt into the air and tuck your chin. This allows the lower part of your uterus to expand, making room for the baby's head.  Hold this position for 5 to 15 minutes, twice a day. Try to do it on an empty stomach, otherwise you might feel slightly ill afterwards. If you can feel the baby's position, it may be possible to help the turning process along. While leaning on one elbow, use the opposite hand to exert gentle upward pressure on the baby’s rear end, which is located just above your pubic bone. The forward-leaning inversion is similar to the knee-to-chest exercise, but a little more extreme.  Start in the knee-to-chest position on your bed or the couch. Carefully, place your palms on the floor. Remember to tuck your chin, as this helps to relax your pelvic muscles. Be very careful when...


Попробуйте выполнить несколько упражнений для лица. Измените рацион вашего питания. Уменьшите количество потребляемого алкоголя. Попытайтесь уменьшить вес остальных частей тела. Изучите информацию о возможной подтяжке лица или пластической хирургии.

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While there is no scientific evidence that they make a face thinner, they could still help you tone your face. Here are some exercises to try:  Make a fish face by sucking in your cheeks and pursing your lips. Hold this for a few seconds. Tilt your head back so your chin points toward the ceiling. Drop your lower jaw and then raise it up. Hold this position for a few seconds while you stretch your neck. Shift your gaze to the left for a few seconds, then to the right. Shut your eyes tightly and scrunch up your face for a few seconds, then open it as wide as you are able to. If your face is round due to weight gain and not bone structure, try to cut back on overly sweet or fatty foods, such as fried foods, sodas, candy, and fries. Instead, try to eat more vegetables, fruits, grains, and lean meats. Drinking too much alcohol can make your face look more bloated and less thin the next day. If your face is round because you have gained weight, you can make it slimmer by getting into shape. Try going swimming, jogging, running, or walking a few times a week. Working out for just thirty minutes a day can have a dramatic impact on the way your body looks. The most expensive and permanent of face slimming techniques, face-lifts and plastic surgery are not without risks and may result in scarring and bloating. An untrained technician may also give you less-than-pleasing results. If this is something that you are considering, speak with an experienced plastic surgeon to review your medical history and see if this is an option for you.


Попробуйте вытряхнуть предмет из уха. Удалите посторонний предмет, пользуясь пинцетом. Используйте масло, чтобы убить забравшееся в ухо насекомое. Предотвратите подобные случаи в будущем.

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Your first recourse should be to tilt your head downward and use gravity to help get the object out. Tilt your head to the side so that the ear with the blockage is facing the ground. Sometimes, this will be enough to let the object drop out.  To alter the shape of the ear canal, pull on the pinna, the outermost part of the ear (not the lobe, but the circle that begins at the top of the ear and stretches down to the lobe). Wiggling this can dislodge the object, after which, gravity will do the rest.  Do not strike or hit the side of the head. You can gently shake it, but striking the head could cause further damage. You should only use this method if part of the object is sticking out and you can easily remove it with a pair of tweezers. Do not reach into the ear canal with tweezers. It is not a good idea to try this with anything stuck in a child's ears. See your pediatrician or doctor instead.  Clean the tweezers before hand with warm water and antibacterial soap. Foreign objects can sometimes cause perforated eardrums or bleeding and tearing inside the ear canal. This makes your ear extra susceptible to infection. Grasp the object with the tweezers and pull. Be gentle and go slowly in order to prevent the object from breaking before removal.  Do not use this method to remove the object if it is so deep that you cannot see the tip of  the tweezers while trying to remove it. Also, do not try this if the person in question will not be still. In such instances, it is preferable that you go to the doctor. If there is an insect in your ear, it can cause a great deal of discomfort by flying around and buzzing. There's also a risk of getting stung. Killing the insect can make removal easier.  Never try to remove an insect with your fingers as it may sting. Tilt your head to the side so the affected ear is pointing upwards towards the ceiling or sky. For an adult, pull the earlobe backward and upward. For a child, pull it backward and downward.  Mineral oil, olive oil, or baby oil works best. Mineral oil is...


Попробуйте выяснить, почему человек вас игнорирует. Дайте ему остыть. Отвлекитесь работой, учебой или хобби. Проводите время с людьми, которым вы небезразличны. Подумайте, как вы реагировали на такое поведение в прошлом.

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Depending on the situation, this may be pretty obvious. If you’ve had a huge fight with your wife, for instance, you may know exactly why she’s giving you the cold shoulder. If you aren’t aware of any problems between yourself and the person ignoring you, though, consider if you might have done something to upset them.  For instance, maybe you were gossiping about a friend behind their back. Whatever you said could have gotten back to them. If you left someone out of your plans or didn’t return their calls or messages, they might be hurt by your behavior. Regardless of why you’re being ignored, the worst thing you can do is to constantly hound the person. Don’t send a bunch of messages, call repeatedly, or keep asking them why they’re ignoring you. Give them some time to figure out how they feel and how, or if, they want to get in touch with you.  A single message or call is fine, but don’t send a bunch of texts like, “Why are you ignoring me?” “What did I do wrong?” or “Please talk to me!” Not only will these messages probably annoy the person, but they might also make you look desperate. It can be really hard to avoid trying to solve the problem immediately. However, you can’t control the other person, so it’s best to just give them some space. Trying to figure out why someone is ignoring you, or obsessing over the fact that they are ignoring you, can take up a lot of time and energy. However, it’s not productive and will only make you miserable. Continue with your daily life and activities. Throwing yourself into your job or schoolwork is a productive way to keep from thinking about the problem. During your free time, spend time doing things you enjoy, whether that’s fishing, baking, playing soccer, woodworking, writing poetry, swimming, knitting, or coding! While it can feel really bad to be on the outs with someone important in your life, they’re probably not the only person you enjoy spending time with. Reach out to other friends and family members and ask them to hang out. Take the time to build up...


Попробуйте гипоаллергенную диету. Переведите кошку на бесшлаковую диету. Давайте кошке еду, богатую пищевыми волокнами.

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Food allergy can be one of the contributing factors to IBS in cats. Choosing foods that are hypoallergenic in nature can alleviate symptoms.  Your vet will likely recommend you find a protein and carbohydrate source your cat has not eaten before. Rabbit, venison, or duck-based diets are usually a good starting option as most conventional cat foods do not use these meats. Certain cat food brands, such as Royal Cainn Limited Ingredients Diet, use hypoallergenic products only. You might want to switch to this brand of cat food and see if symptoms improve. Low residue foods are designed to be easy to digest and absorb, lessening bowel issues related to IBS.  Most conventional cat food brands offer a low residue option, but might not be labeled as low residue. Instead, the company might use labels like "Scientific Formula." Ask your veterinarian what brands and categories of cat food you should buy if you're trying a low residue diet.  Iams provides foods that are specifically labeled low residue and made for cats with intestinal problems. This might be a good route. If a low residue brand is not available in the store, you can order a bag online. Fiber is key in many species, cats included, for regular and smooth bowel movements. Upping your cat's fiber intake could improve some of the diarrhea and stomach discomfort related to IBS. Many brands of cat food, such as Royal Cainn, are labeled high fiber. They might be difficult to find in department stores, as most owners do not prioritize a cat's fiber instinct, but you can always make the purchase online.


Попробуйте дермабразию. Используйте химический пиллинг. Попробуйте использовать лазерное лечение. Стероидные инъекции. Попробуйте коллаген или другие наполнители.

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Dermabrasion is a method of exfoliating the skin, using a rotating wire brush or diamond wheel, which removes the top layers of skin over and around the scar. In the weeks following the procedure, new skin will grow back, and the appearance of the scar will be greatly reduced. Dermabrasion is usually used for acne and other facial scars, though it can be performed on the legs by a qualified surgeon. Dermabrasion on the legs is a delicate procedure as the skin on the legs is very thin and runs the risk of doing more harm than good if done incorrectly.  Dermabrasion on the legs is usually only recommend for dark spots or indented scars caused by mosquito bites, etc. Keloid or hypertrophic scars (raised scars) should not be treated with dermabrasion. Make an appointment with a board-certified plastic surgeon who can analyse your scarring and decide whether you are a good candidate for dermabrasion. Be aware that these kinds of aesthetic procedures are not usually covered by insurance. Chemical peels can be used to treat superficially scarring on the legs, and works particularly well for scars caused by hyperpigmentation. During a chemical peel, a dermatologist will apply a layer of acidic solution to the scarred skin and leave it on for approximately two minutes. You will experience a burning sensation, which should cease once the acid has been neutralized and the solution washed off. In the two weeks following the procedure, the top layers of skin will begin to peel away, leaving smooth, new skin behind.  Depending on the scarring, you may need to go through several chemical peel procedures before you see a noticeable difference in the appearance of your skin. Be aware the new skin that is exposed after a chemical peel will be particularly sensitive and you will need to protect it by avoiding sun exposure and using a sunscreen with a high SPF for several weeks. Laser treatment is a great option for improving the appearance of deeper scars than those targeted by dermabrasion and chemical peels. Laser treatment...


Попробуйте довсходовый гербицид. Контролируйте кислотность почвы. Заполните участок другой растительностью. Косите ваш участок.

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If you are fine with chemical treatments, then a pre-emergent herbicide should be applied to the area just before new growth would be expected to form. This is especially important if you have had problems with foxtail already.  A few standard chemical options include dacthal, balan, and pendimethalin.  For an organic pre-emergent herbicide, try corn gluten meal. Sprinkle the product after your new lawn begins to grow to prevent foxtail and other weeds from taking root. Do not use it before growing your new lawn, though, since it could also prevent the desired grass from growing. Apply a pre-emergent herbicide treatment in the spring. If you apply it too early, though, they can lose their effectiveness. For best results, apply the herbicide once the weather warms up and stays warm. Lay it down just before you would expect the fox tail to pop up. The soil conditions need to be ideal for other plants. If other plants can thrive in the soil, they will grow and absorb more nutrients, making it harder for the foxtail to find enough nutrients to survive.  The exact pH your soil should be will vary depending on the type of vegetation you have there. The fertilizer and other soil amendments you use on the area will affect the pH. Note that such amendments generally have a greater impact on the pH if they are worked into the soil instead of spread on top. Herbicides can affect the pH, as well. As a general rule, if you add an acidic herbicide, balance it out with an alkaline substance afterward, and vice versa. Have a sample of your soil analyzed for pH at a lab. When an area of land is crowded by too much vegetation, some of the vegetation will inevitably die off once the roots begin to compete for nutrients and resources.  You could also replace the grass entirely with sod. When choosing vegetation to plant in the area, opt for a solid-stand crop like legumes or grass hay. Row crops, like soybeans and corn, offer too much space in the soil and are not effective at stopping foxtail growth. If you plant other forms of...


Попробуйте есть чаще, но меньшими порциями. Определите, что именно провоцирует отрыжку. Соблюдайте сбалансированную диету. Избегайте продуктов, которые вызывают газообразование. Пейте достаточное количество воды. Ограничьте потребление газированных напитков. Попробуйте пить травяные чаи.

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Large meals can make you burp more and feel even more bloated. Instead of eating standard three meals a day as you normally would, consider eating six small, evenly-spaced meals.  Aside from minimizing excessive burping, a switch to six small meals may also help you cope with morning sickness. Many women find that having a little bit of food in their stomachs at all times reduces their nausea. Avoid eating within three hours of bedtime. Allow yourself time for digestion, even of a smaller meal. Your body's hormones will change during pregnancy. Your reaction to foods will be different. A food journal is one way to learn more about your body's response to particular foods. If you notice that eating certain foods is followed by burping, see if avoiding these foods results in less burping.  Common triggers for burping during pregnancy are fruit juices, chocolate, or rich foods.  Drinking a glass of milk may help relieve gas, particularly when accompanied by heartburn. Try to make each small meal include a lean protein, a complex or starchy carbohydrate, and a fruit and/or vegetable. In particular, lean proteins are a great way to add nutrients and cause very little gas.  Small balanced meals will give you the vitamins, minerals, protein, antioxidants, fiber, and other nutrients that you need. Eating too much at one time, or too quickly, will often cause burping. Eating slowing, chewing each bite well, will help prevent burping. There are some foods that are worse than others when it comes to gas. Some of these include beans, broccoli, cabbage, Brussels sprouts, asparagus, and bran. Try to avoid eating these items if you want to reduce the amount of burping you are doing.  You should also stay away from sugar-free products, as they could contain maltitol and sorbitol, both of which have a tendency to cause gas. Fatty, fried foods often trigger burping and heartburn. Choosing grilled, steamed, or baked foods is a better choice. Water helps you digest your food more efficiently and therefore will help you reduce...


Попробуйте завязать "петлю". Попробуйте завязать "кольцо". Попробуйте обернуть шарф плотно вокруг шеи. С помощью "бесконечного" шарфа попробуйте добиться эффекта ожерелья.

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Take your scarf and fold it in its middle point to double it. Grab both loose ends and thread them through the section formed by the fold. Slip your head into this loop. Pull on the loose ends to tighten and pull on the looped section to loosen. Lay the scarf over one shoulder. Pull one end of the scarf to gather lots of slack. Take this end of the scarf and coil it loosely in a coil around your neck. Continue coiling until you only have a little slack left. Let the loose end of the scarf hang down over your other shoulder. Pull the loose ends to tighten and pull on the coil to loosen. Grab the scarf by both ends and press your neck into the middle point. Wrap one end in a complete circle around your neck, keeping it fairly tight against your skin. Repeat with the other end if you have enough slack. Let both loose ends hang down over your torso. Pull the loose ends to tighten and pull on the tight wrapped section to loosen. An infinity scarf is a loose loop of material meant to be worn around the neck. Unlike a normal scarf, it's not made from a long, skinny strip, but a single continuous loop. You can loosely drape it around your neck or double it up several times for a much tighter "tie" — it's up to you! See our selection of infinity scarf articles for lots of related information.


Попробуйте замачивать руки в чае. Попробуйте воспользоваться яблочным уксусом. Попробуйте прибегнуть к лечению травами. Подумайте о гомеопатическом лечении или использовании гомеопатических средств.

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There are a number of "alternative" or "natural" remedies promoted as cures for clammy hands online. Though some practitioners swear by these solutions, there is very little scientific evidence (if any) supporting these cures' effectiveness. For one easy alternative cure, try soaking your hands in cool or lukewarm tea. For best results, soak your hands in tea (or hold onto wet teabags) for 30 minutes each day for a week. Another easy alternative remedy for sweaty hands involves apple cider vinegar. For this method, try soaking the hands directly in a bowl of apple cider vinegar for five minutes each, then washing with soap and water. Note that washing with soap and water is known to sometimes have a skin-drying effect on its own (see above). Alternatively, you may want to try running a bath and adding a cup or two of vinegar to the water before you get in. Some alternative medicine sources purport that consuming certain "detoxifying" herbs like turmeric, shatavari, and patola can help alleviate sweaty hands and/or feet. While some of these herbs may be used in traditional or non-Western medicinal cures (for instance, turmeric is known for its traditional use as an indigestion cure and anti-inflammatory), there is very little scientific evidence to support claims that they are reliable cures for clammy hands or any other condition. While most "detox" schemes provide little measurable or quantifiable benefit, note that some have even been found to cause harmful (though rarely dangerous) side effects. A simple search engine query can reveal dozens of so-called homeopathic or "natural" cures for sweaty hands. These cures are often in the form of herbs, vitamins, pills, supplements, or some combination of these elements. Though they are often advertised with bold claims about their effectiveness, in reality, very few (if any) homeopathic treatments have been scientifically proven to work. In addition, because homeopathic supplements aren't regulated by agencies like the FDA, there's no guarantee that they are held...


Попробуйте использовать бюстгальтер с заниженной застежкой, если вашей груди требуется поддержка. Если вашей груди не нужна поддержка, используйте силиконовые наклейки на соски. Попробуйте воспользоваться приклеивающимся силиконовым бюстгальтером, если у вас грудь небольшого или умеренного размера. Подумайте о бюстгальтере с прозрачным фиксирующим поясом для неброской поддержки груди. Используйте бюстгальтер с шейной лямкой для платьев с не очень глубоким вырезом спины и лямкой через шею.

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These bras have a band that wraps around your stomach and lower back, providing your chest with an ample amount of support while remaining hidden beneath your dress. If you have a larger bust, this is the choice you should consider first. Some bras can be converted into low-back bras. This is a great option if you want to invest in an undergarment you can wear every day. If your bust is smaller, you might be able to get away without wearing any support. However, if you choose to go braless, you can risk exposing yourself through thin or light-colored fabric. Avoid this by sticking specialized gel petals over your nipples. If you're looking for a simple, inexpensive coverage option, putting band-aids on your nipples can work just as well as wearing gel petals. It provides a little more coverage and support than gel petals, but offers a similar guarantee that no straps or clasps will peek through the back of your gown. It offers less support than a low-back bra, and for this reason, it may offer inadequate support to larger-busted women. These bras are similar to strapless bras, but instead of a visible band and clasp, the back of the bra is made up of clear plastic or sheer fabric. If you enjoy wearing strapless bras, but the one you usually wear will show through your backless dress, this is an excellent alternative. It’s also a more supportive option for women with medium to large busts. Some backless dresses go around the neck and only expose a small portion of your back. For these dresses, you may be able to hide a halter style bra beneath your dress. This is another supportive option for women with larger busts. Be sure to try this type of bra on with your dress to ensure that your dress covers up the clasp. It's a good rule of thumb to try any type of bra on with your dress in advance of the night you plan to wear it – if the bra fits poorly or is too visible beneath the dress, you'll want time to find an alternative.


Попробуйте использовать вместо желатина агар-агар, если вы веган или вегетарианец. Приготовьте панну котта на сливках, а не на воде. Приготовьте желатин с фруктовым ароматом. Приготовьте на десерт желатин со вкусом лимона. Подумайте о том, чтобы добавить фрукты. Придайте желатину и панне котта различный вкус, чтобы сделать слоистый десерт. Залейте желатин в интересные формы, чтобы получить забавные фигурки.

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Stir 2 teaspoons of powdered Agar per into 2 cups (450 milliliters) of water. Bring the mixture to a boil over medium heat. Keep stirring with a whisk until the Agar dissolves. At this point, you can sweeten it with 2 tablespoons of sugar. Cook it for 2 minutes, then remove it from heat and pour into some molds, cups, or small bowls. It will set in about an hour, but you can speed up the process by putting it into the fridge for 20 minutes.  You can also use 1 tablespoon of Agar flakes instead. Soak the Agar flakes in water for 30 minutes first. Drain the water and squeeze the extra moisture out of the flakes. Add the flakes to 2 cups (450 milliliters) of water and cook for 2 minutes. Agar is made from seaweed. You may also find it labeled as: Agar-Agar, China grass, or kanten. Sprinkle 2 tablespoons of gelatin powder over 6tablespoons of cold water and set aside to bloom, about 5 to 10 minutes. Meanwhile, heat 4 cups (1 liter) of heavy cream and ½ cup (100 grams) of sugar in a saucepan over a stove. When the sugar dissolves, stir in 2 teaspoons of vanilla extract. Pour the mixture over the bloomed gelatin, and stir with a spoon to mix. Pour the panna cotta into cups or molds, and let set in the fridge for at least 4 hours.  You can also use half-and-half instead of heavy cream. This will give you a lighter panna cotta. Keep in mind that gelatin made with dairy may take longer to set. Pour two packets of unflavored gelatin over 1 cup (225 milliliters) of juice. Boil 3 cups (675 milliliters) of juice, then pour it over the gelatin-juice. Stir until the gelatin is dissolved and everything is combined. Pour the gelatin into molds. You can also use cups or small bowls. Refrigerate for about 4 hours, or until the gelatin becomes firm. Sprinkle 1 tablespoon of gelatin over ½ cup (112.50 milliliters) of cold water and set aside to bloom. Dissolve 1/3 cup (75 grams) sugar in 1 cup (225 milliliters) of hot water. Add in the bloomed gelatin and 3 tablespoons of lemon juice. Stir until everything has dissolved. Pour...


Попробуйте использовать классический образ “маленькое черное платье”. Попробуйте сочетать черную одежду с узорами цвета металлик. Попробуйте сделать акцент на черной вуали, накидке, шарфе для придания таинственности. Обратите внимание на элегантные ювелирные изделия черного цвета.

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This is perhaps one of the most famous women's fashions from the 20th century and it still looks just as great today. Black dresses come in many different styles. Some are pleated, others are draped, and still others are Jersey knit. However, the basic idea is always the same: you'll want to wear a somewhat form-fitting solid black dress with mostly black accessories. This look is simple, elegant, and easy to put together — a classic. Here, you're actually trying to avoid creating too much contrast in your outfit. A few non-black accessories (especially jewelry and makeup) look great, but wearing too much color can dampen this outfit's striking effect. Anyone can look and feel like a movie star with this outfit. Wearing a metallic shirt or jacket over black pants creates a gorgeous visual contrast and calls attention to your upper half. This is also one of the rare outfits where a shiny metallic top won't look over-the-top, making it a great opportunity to wear clothes you normally wouldn't. This outfit is a great hit at events with a "glamorous" theme, like Oscar parties. Transparent, lacy wraps aren't a common choice in today's fashion landscape, but they're the perfect "cherry on top" of a semi-formal ensemble. Try throwing them on top of colored outfits to lend them a touch of seriousness or use them with a black coat for the perfect winter outfit. A pair of eyes peering out from behind a black scarf can be mysterious and enticing, so these accessories make a great choice for when you're in a flirty mood! Black jewelry (naturally) matches black outfits perfectly, but you can also use it with colorful, casual outfits for a look that's fun and dignified at the same time. You have many choices when it comes to black pieces of jewelry, including black pearls, black studded earrings, and black stone necklaces, so be willing to experiment! As a general rule, the simpler your outfit is, the more jewelry you can get away with wearing. Simple black outfits (like the little black dress above) can benefit from lots...


Попробуйте итальянский ВМТ. Сделайте Сабвэй Мэлт. Попробуйте Meatball Marinara сэндвич и пальчики оближешь.

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Choose the sort of bread you want (Italian or Italian herb and cheese are popular choices for this sandwich) and then layer slices of spicy pepperoni, Genoa salami, and Black Forest ham. Make it with cheese, or choose to skip the formaggio (cheese in Italian) and go straight for the veggies. Top it all off with some oil and vinegar. This sandwich is packed with delicious meats and gooey cheese. Try out the 9-grain wheat and lay down some slices of ham, turkey, and bacon. Next, layer some slices of your favorite cheese on top and pop the whole thing into the oven for a couple of minutes. When the the sandwich comes out all melted and toasty, throw on some veggies and your favorite sauce for the final, delicious touches. Whip up some fantastic  meatballs and pour some  marinara on top. Next, add your favorite cheese (mozzarella is always a good way to go) and stick it in the oven until the cheese melts. Delicious!


Попробуйте крем для осветления кожи. Используйте ретиноиды. Проведите химический пилинг. Попробуйте микродермабразию.

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There are an abundance of skin lightening creams available over-the-counter. They all work by reducing melanin (the pigment which causes tanning and sun spots) in the skin.  Look for products containing effective skin-lightening ingredients such as  kojic acid, glycolic acid, alpha hydroxy acids, vitamin C or arbutin. These products tend to be pretty safe to use, but be sure to follow the directions on the packaging and to stop immediately if your skin has a bad reaction. Never use a skin lightening cream which contains mercury as the active ingredient. Mercury-based skin creams are banned in the US, but are still available in other parts of the world. Retinoid creams are made from an acidic form of Vitamin A and can effectively lighten skin through exfoliating the skin and speeding up cell turnover.  Not only do retinoid creams lighten skin and clear discoloration, they are also highly effective at smoothing out fine lines and wrinkles, plumping up the skin and making it look brighter and younger. In higher concentrations, it can also help to clear acne. Retinoid creams can cause dryness, redness and flakiness at first, but these symptoms should subside once your skin gets used to the product. Retinoids also make your skin more sensitive to sunlight, so you should only apply them at night and be sure to wear sunscreen during the day. Retinoids are only available with a prescription, so you should make an appointment with your dermatologist if you are interested in pursuing this treatment. However, a less potent version of retinoid cream, known as retinol, is available in many over-the-counter beauty products. Chemical peels can be very effective at lightening the skin. They work by burning away the top layers of skin which are highly pigmented or discolored, revealing the fresher, lighter-colored skin underneath.  With a chemical peel, an acidic substance (such as alpha hydroxy acid) is applied to the skin and left to sit for 5 to 10 minutes. The peel may cause a tingling, stinging or burning sensation on...


Попробуйте кремообразную подводку. Нанесите кремовую подводку поверх теней. Нагрейте карандаш для глаз. Готово.

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Not quite the same as a liquid liner, cream based eyeliners are applied with a thin brush and a thick liner paste. Cream eyeliners give smoother lines than a pencil and are very similar in appearance and application as a liquid liner. Believe it or not, you an can actually make your very own liquid eyeliner using a mixture of loose powder eyeshadow and water. Mix the two together to form a thin paste, and use a clean eyeliner brush to draw it on. When things are heated, they typically melt down into a liquid; the same process applies for pencil eyeliners. Use a lighter to heat up the end of an eyeliner pencil until it becomes very soft. Wait 10-15 seconds, and then draw on the creamy pencil over your lash line. Make sure it is not hot.


Попробуйте лазерное удаление татуировки. Посоветуйтесь с косметологом по поводу дермабразии. Рассмотрите использование криохирургии и химических пилингов. Поговорите со своим врачом или косметологом об операции.

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Laser tattoo removal is the safest and most effective means of eliminating an unwanted tattoo. Doctors or aestheticians shoot highly-concentrated pulses of light at the ink, which can help shatter the ink and lead to a remarkable reduction in visible ink. Depending on the size of the tattoo, laser surgery will set you back anywhere from $100 to $1,000, making it one of the most cost-effective removal procedures on the market. This procedure is very similar to salabrasion in that it's administered under the supervision of trained professionals and sands down layers of skin to get at ink. This method is a bit less pricey that laser treatment, costing about $1,000 to $2,000. This procedure tends to hurt as much as getting a tattoo, and the ink generally is more visible after a dermabrasion than it is after laser removal. With cryosurgery, the skin is frozen and the ink burned off with liquid nitrogen. Chemical peels cause the skin to blister and slough off, removing some of the tattoo ink. Neither is a horribly popular option, as they are both expensive and painful. If you are desperate however, they may be worth considering. Surgery is the final option. With a scalpel, a doctor will remove the skin of the tattoo and cinch old skin around it. A new scar will form, and it may be painful, even if you are given a topical anesthetic.


Попробуйте лекарственные препараты. Попробуйте химический пилинг. Рассмотрите хирургическое вмешательство.

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There are over-the-counter products and prescription strength products that you can use to exfoliate, help damaged skin heal, and reduce wrinkles. There are several options:  Products with beta hydroxyl acid (salicylic acid) as the active ingredient. Medications with this ingredient may make your skin smoother by encouraging exfoliation. They may also reduce acne. Products with salicylic acid are available in both over-the-counter and prescription strengths. Alpha hydroxyl acids (citric, tartaric, lactic, and glycolic acids). Products containing these active ingredients may reduce small wrinkles and make age spots less obvious. These products may make you more sensitive to the sun. Use sunscreen to avoid further damage to your skin. Retinoids such as tretinoin (Retin-A, Renova) and tazarotene (Avage, Tazorac). These medications  exfoliate your skin and reduces fine lines. Some people experience side effects of skin irritation including redness, swelling, peeling, dryness, itching, a burning or tingling feeling, and the sensation that your skin is tight. You may need to apply the medication every other night at first until your skin adapts. These medications also make you more vulnerable to sunburns. These techniques use acid to burn away the outer layer of skin. The peel can be done to different depths depending upon how deep your wrinkles are. The different depths use different chemicals. Side effects from chemical peels include redness, scarring, changes in skin pigmentation, and infections.  Light peeling. This peel would only remove the outer layer of skin called the epidermis. It is used to remove superficial wrinkles. Medium peeling. This peel would remove the epidermis and the more superficial layers of the dermis below. It would address deeper wrinkles than the light peel and the effects should last for about a year. Deep peeling. These more powerful chemicals burn away the epidermis and reaches into the lower layers of the dermis. This is used to get rid of deep wrinkles or scars. The chemicals used...


Попробуйте летать как птица. Превратитесь в летающее существо. Плывите по воздуху. Используйте вспомогательное средство.

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Some people find it easiest to fly by flapping their arms like a bird. Combine this with a jumping takeoff for the best results. You can use each flap of your arms to propel you higher into the air. Change directions by shifting your whole body. Another way to fly is by changing your physical body into a creature, made up or real, that can fly. Then you can use whatever method they use to fly. For example, shape-shift into a bird, and then simply flap your wings to go soaring through the air. You can use a mirror method, discussed above, or simply envision yourself as a bird, bat, pterodactyl, airplane, or flying insect. This is another method for flying and has the advantage of allowing you to dive into any bodies of water and swim. You can use any swim stroke you are most comfortable with, and simply pick up your feet and begin the stroke to lift off. You can use a broomstick, flying carpet, or, if you prefer something more realistic, try a jetpack or helicopter. Imagine yourself in or on the object that will help you fly, then allow it to lift off on its own and fly.


Попробуйте лечиться маслом. Попробуйте принимать тимьян. Полощите рот яблочным уксусом. Старайтесь есть больше чеснока. Используйте масло чайного дерева.

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" Oil pulling rests on the yet-untested theory that oils literally pulls toxins out of your system. Although results haven't been conclusive, many people use oil pulling to fight the Candida fungus and to provide temporary relief. Here's how to do it. The process is quite simple.  Brush your teeth beforehand. Oil pull on an empty stomach if at all possible. Take one tablespoon of oil and swill it around in your mouth for 5 to 10 minutes. Make sure it coats every possible part of your mouth — under you tongue, in your gums, the roof of your mouth. After 5 to 10 minutes, spit the oil out and rinse with saltwater. You can do this twice per day for five days. Try doing it once after you wake up in the morning and again before bed. Use coconut oil for best results, although olive oil works too. Coconut oil is rumored to be particularly effective in fighting fungi. The herb thyme is also supposed to be an effective aid in getting rid of oral thrush, although science has yet to substantiate it. In Europe, thyme is used to treat upper respiratory conditions and thrush. Try sprinkling a moderate amount of thyme on any dish that will take it! You could even make a tincture out of it. Take a little bit of apple cider vinegar, dilute it with about a half part of distilled water, and swish it in your mouth for several minutes.  Another option is to mix one tablespoon of apple cider vinegar in a full 8 ounces of water and drink before every meal. The vinegar is supposed to fight off intestinal yeast overgrowth that sometimes contributes to oral thrush. Some people find this method impossible because of the strong taste associated with the vinegar. You might also experience stomach gurgling when you start the treatment, so don’t start this treatment right before a meeting or another situation where you may feel embarrassed. Garlic, replete with several different sulphur-containing compounds such as allicin, alliin, alliinase and S-allylcysteine, is reputed to help fight a broad range of fungi, including thrush. Fresh garlic...


Попробуйте метод SQ3R. Есть еще один метод. Выделите важные детали. Подведите после прочтения и старайтесь выражаться своими словами, а не словами из учебника. Сделайте специальные карточки. Создавайте ассоциации. Разбейте информацию на несколько мелких частей. Составьте список.

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survey, question, read, recite, and review. This is called SQ3R or SQRR and is a study method that involves active reading which helps with comprehension and learning the material. The method gets you to preview the material and actively read so you are more prepared when you read a chapter or article.  Start with Survey, which means to glance through the chapter to look for tables, figures, headings, and any bold words. Then Question by making each heading into a question.  Read the chapter while trying to answer the questions you made from the section headings.  Recite the answers to the questions verbally and any important information you remember from the chapter.  Review the chapter to make sure you include all the main ideas. Then think about why this is important. When you are beginning to study a new chapter, it will make the information it contains much more meaningful and easier to learn if you preview the chapter using THIEVES.  Start with the title. What does the title tell you about the selection/article/chapter? What do you already know about the topic? What should you think about while reading? This will help you frame your reading. Scan the "headings" and subheadings. What do these headings and subheadings tell you about what you will be reading? Turn each heading and subheading into a question to help guide your reading. Move to the introduction. What does the introduction tell you about the reading? Read the first sentence of every paragraph. These are generally topic sentences and help you think about what the paragraphs will be about. Look at the visuals and vocabulary. This includes tables, graphs, and charts. More importantly, look at the bolded, italicized, and underlined words, words or paragraphs of a different color, and numerical lists. Read the end of chapter questions. What concepts should you know by the time you finish reading the chapter? Keep these questions in mind as you read. Look at the chapter summary to get a good idea of what the chapter is about before going on to read...


Попробуйте метод захвата. Выдувайте дым в виде колец одно над другим. Когда вы выдыхаете дым, приподнимайте серединку вашей нижней губы.

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After blowing a successful smoke ring, snap fingers gently, right above the smoke ring. If you time this correctly, the shock wave from your fingers will gently push the top of the smoke ring down, bending the ring into a heart shape. You can also try poking the smoke downward with your finger, but this can easily break the smoke ring apart. This is a very difficult method that is only possible if you are skilled at blowing smoke rings. Blow one large, slow smoke ring first. Immediately follow it by making a small, fast-moving smoke ring, aimed so it passes right through the top of the first ring. This can push the ring down into a heart shape. You can increase the speed of a smoke ring by narrowing your mouth more, and by moving your tongue or throat more quickly while you release it. Smoke is pushed into a ring shape by the air it travels through, which makes it very difficult to release smoke as any other shape. Still, you can try this by raising the center of your lower lip upward while you make the O shape for blowing rings, creating a bump that the smoke might tumble over to form a heart shape.  If you can't hold your lip in this position, push it up with your finger. If you push the middle of your upper lip down instead, you can try to make an upside-down heart.


Попробуйте морскую соль и лимон вместо соуса. В Японии для приготовления якитори используют все части курицы, включая сердце, печень и желудок. Попробуйте другое мясо. Разнообразьте ингредиенты.

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This is a common and simple method of serving yakitori, which may allow you to focus on the flavor of the skewered ingredients instead of the sauce. Sprinkle sea salt over the skewers before cooking. Squeeze lemon juice over them as well, or serve a lemon wedge at the end of each skewer for the diners to squeeze themselves. In Japan, many kinds of chicken meat are commonly cooked and served as yakitori, including organs such as hearts, livers, and gizzards. Elsewhere, you may need to ask a local butcher whether these parts are available. These organs can be skewered as normal, but may require shorter grilling times:  Grill hearts for only a few minutes, until brown but not yet dry and crusty.  Cook gizzards until no trace of red or pink remains at the surface, but no longer. The inside will be red, firm, and crunchy.  Livers can be eaten when the insides are still soft and dark pink. Almost any meat can be chopped into bite sized pieces and skewered for yakitori. From a chicken alone, Japanese restaurants may serve the tail, skin, and cartilage from multiple places, among other yakitori dishes. Try making meatballs or pieces of beef or pork yakitori-style. While "yakitori" literally means "grilled chicken" and usually focuses on the meat and sauce, almost any firm, bite-sized cut of an ingredient can be skewered and grilled. Asparagus wrapped in bacon, extra-firm or deep-fried tofu, and bell peppers are all commonly cooked this way in Japan, and are sometimes referred to as yakitori.


Попробуйте наносить на шрамы масло шиповника каждый день. Наносите на шрам экстракт лука, чтобы размягчить рубцовую ткань. Наносите витамин E на шрамы с осторожностью.

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There’s some evidence that applying rosehip oil to a scar every day over the course of 6 weeks or longer can significantly improve the appearance of a scar. Dilute the rosehip oil in a carrier oil, such as coconut or avocado oil, and apply it to the scar twice a day for several weeks or until you notice a significant improvement.  You can find rosehip oil at a health supply store or pharmacy, or buy it online. Don’t apply rosehip oil or any other essential oil directly to your skin, or it could cause irritation. Dilute it in a carrier oil or moisturizer first.  Use 15 drops of rosehip oil per 1 fluid ounce (30 mL) of the carrier oil of your choice (such as coconut or olive oil) unless your doctor or a naturopathic medicine practitioner recommends a different dosage. Studies show that applying onion extract to a scar every day for at least 4 weeks can soften the scar tissue and improve its appearance. Look for an over-the-counter scar treatment containing onion extract and carefully follow the directions on the packaging to treat your scar. You can buy pure liquid onion extract or purchase a gel or ointment containing onion extract. If it’s not available in pharmacies or health stores in your area, check online. The evidence on whether vitamin E can improve the appearance of scars is mixed. Some research indicates that it may help, while other studies suggest that it could cause irritation and do more harm than good. Talk to your doctor about how to use vitamin E ointment properly, and follow the instructions on the packaging carefully.   Start by applying a very thin layer of vitamin E ointment to your scar, and increase the amount you use gradually if you don’t have any adverse reactions. Only use as much as recommended on the product label or by your doctor. Stop using the ointment if you experience side effects such as skin irritation, itching, burning, blistering, redness, or a rash.


Попробуйте нанять кого-то, кто присмотрит за собакой. Попросите друга или соседа приглядывать за питомцем. Оставьте животное на псарне или в приюте. Попробуйте частные приюты.

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Having someone come to your home will allow your pet to be comfortable in its usual environment.  Decide how often your sitter will visit your pet.  Will the sitter come by once a day or multiple times a day? It's best to use a professional sitter. Professional pet sitters can be found on the National Association of Professional Pet Sitters (NAPPS) or Professional Pet Sitters Inc.  Pet sitters are also ideal for cats, who prefer to stay in their home environment and find being away from home stressful.  Have a back up sitter in case of emergency. Leave your pet at home and have a neighbor or friend come and check on your pet from time to time. Introduce your pet to your neighbor or friend so your pet is comfortable. Try taking a walk with your pet and the friend or have your friend over for a meal.  Find out how much experience your friend or neighbor has with pets. You could also have your pet stay at the friend's or neighbor's house. If you are taking your pet to someone else's home, bring something from your home that will make your pet feel comfortable (e.g. bed, blanket, favorite toy). You can make arrangements to take your dog to a kennel.  Make sure the kennel is certified by the International Boarding & Pet Services Association (IBPSA). Other questions you should ask the kennel include: the staff-to-pet ratio, clean and secure facility, climate controlled, frequency of exercise for the animals, grooming options, where will your pet be housed (e.g. individual crate or suite), and how much interaction your pet will have with other animals.  Dogs do well at kennels because they are social animals. It's best to visit the kennel before you make arrangements for your pet to stay there. You want to be comfortable with wherever your pet is staying. Leave your contact information and your veterinarian's contact information with people at the kennel. Some individuals will offer boarding for a small number of animals in their home. This is good for animals who like to socialize and be with other animals.  This...


Попробуйте натуральные репелленты. Используйте химические вещества только в крайнем случае.

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There are a few natural substances that effectively kill frogs or repel them from the area. Try using one of these substances before resorting to a chemical spray, since chemical sprays tend to kill the frogs slowly. Organic sprays tend to do the job more quickly and are more humane.  Spray the frogs with citric acid. Mix 1.3 lb (600 g) dry citric acid with 1 gallon (4 liters) of water in a large spray bottle. Spray the solution directly on the frogs. It should kill them almost immediately. Spread salt. If you do not have any plants near your pond, spread a little salt around the perimeter. Salt will burn the toes of the frogs, deterring them from the area. Note that salt will destroy plants, however. Spritz the frogs with caffeine. Concentrated caffeine will kill frogs by causing them to have heart attacks, but you can spread coffee grounds around the areas where frogs gather to deter them without killing them off. It will cause the frogs discomfort, but will not likely kill them. While there are chemical pest control measures you can take to get rid of the frogs in your yard, these options often torment or kill the frogs slowly and should be avoided unless no other option has proven effective. When possible, use repelling measures rather than lethal ones.  Try snake repellent. Spraying snake repellent around the perimeter of your yard is often an effective repellent against frogs. In fact, snake repellent is usually about as effective at getting rid of frogs as it is at getting rid of snakes.     Use herbicide. Studies suggest that certain weed killers chemically alter male frogs, stripping away their ability to reproduce. As a result, spraying these herbicides in areas where frogs gather can greatly reduce future frog populations.


Попробуйте объединить несколько окон в одно, оформив их занавесками. Повесьте тюль на карниз, чтобы он выглядел изысканно и нежно. Попробуйте использовать валанс, чтобы улучшить освещение и добавить в интерьер нотку изысканности. Добавьте оконный шарф, чтобы придать интерьеру элегантности. Используйте римские шторы в качестве простого способа оформления окна. Установите крючки в углах окон неправильной формы, чтобы создать уникальный дизайн. Покрасьте оконные наличники, чтобы подчеркнуть их форму.

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To create a grand visual, look at your multiple windows as one large window. Hang the drapes so they run in a horizontal line along the top of the windows—the drapes will fall towards the floor on the far left and far right side of the window section. Use hooks to hold the drapes, or put the drapes on a rod if all of the window frames are even.  Use a level to ensure the hooks are even before installing them. Draw a line or dot with a pencil  where you'd like the screw to go into the wall to hold the hooks. Install the hooks by holding each one steady and drilling in the screws—it's likely that the hooks will come with their own hardware. To make your window look grand and visually appealing, hang a curtain rod 1 foot (0.30 m) above the top of the window. Sheer curtains are super easy to install—all you have to do is hang them across a rod and they’re ready to go. The sheer quality will allow the room to be lit by sunlight while also creating an opaque view through the curtains. These are great for summertime as they have a light, flowy look and feel.  Select white sheer curtains to make the room lighter. Opt for sheer curtains with a colored tint in them for a more dramatic look. You can choose a rod that comes with its own attachments to make installing it against the wall super easy, or you can pick out a simple rod and choose your own hooks. A valance is a single piece of fabric that hangs from the top of the window. It only covers a small portion of the window. Many valances come with their own mounting hardware and directions since their designs can be very different.  Imagine drapes that go all the way across your window, except with the bottom four-fifths cut off—this is what a valance looks like. Valances come in different patterns and materials, giving you a wide variety to choose from.  Hang a valance by using a level to make even marks where the brackets should go, following the specific instructions related to your chosen valance to screw the brackets into the wall. Valances also come in boxed...


Попробуйте определить цель работы. Опишите свою реакцию на работу. Подкрепите свою интерпретацию примерами.

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In other words, what do you think the artist was trying to say with the work? Why did they create the work? Try to summarize the overall meaning of the work, as you see it. Now it’s time to get a little more subjective. Think about how you feel while looking at the work. What do you think is the overall mood of the work? Does it remind you of anything (ideas, experiences, other works of art)? Use expressive language to talk about your reaction to the work. For example, is the mood of the work sad? Hopeful? Peaceful? Would you describe the work as beautiful, or ugly? Use examples from your description and analysis of the work to explain why you think and feel the way you do about the piece. For example, “I believe that James Sant’s portrait of a young bride is intended to give a sense of the bride’s spiritual devotion. This is indicated by the line of the composition, which draws the viewer’s eye upward, following the upward gaze of the subject. It is also suggested by warm light, coming from a source somewhere above the young woman.”


Попробуйте отбелить кожу лимонным соком. Используйте гель алоэ вера. Сделайте смесь из тертого огурца и сока лайма. Сделайте маску из муки и куркумы. Используйте скраб из овсянки.

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In a small bowl, mix the juice from 1/4 lemon with 1 tablespoon of yogurt or honey. Wash your face with warm water to open the pores. Spread the lemon mixture thickly over the dark areas, then allow the mask to dry. Gently rinse your skin clean with warm water.  You can also blot a makeup pad with 2 tablespoons of lemon juice and sugar. Scrub the dark area for 2-3 minutes, then rinse with water. For a heavier treatment, slice a lemon into halves and squeeze the juice onto the dark skin. Rinse after 10 minutes. Avoid sun exposure after using lemon. Use these treatments at night, when you won't see UV rays for a while. If used on your whole face, lemon juice will lighten your whole complexion, not just your dark spots. Spread Aloe Vera gel or its fresh extracts on the dark areas. This will moisturize your skin and help it heal. Aloe Vera is most helpful if your skin is dark from sun exposure. Use a fairly equal amount of each ingredient, enough to cover the dark area. Spread the mixture around your mouth and leave it on your face for 20 minutes. Rinse with warm water. This treatment may help your skin heal. Prepare a paste using 2 tablespoons of gram flour, 1/2 teaspoon of turmeric powder, and half a cup of yogurt. Spread the paste onto the dark area. Leave the treatment for 30 minutes, then rinse with warm water. Prepare a scrub with 1 tablespoon of oatmeal, 1 teaspoon of tomato juice, and 1 teaspoon of yogurt. Mix the ingredients well. Rub the scrub gently onto the skin for 3-5 minutes. Wash it off after 15 minutes.


Попробуйте открыть сайт на другом устройстве или в другой сети (если возможно, используйте сотовую сеть). Перезагрузите компьютер. Попробуйте открыть сайт в другом браузере. На время отключите антивирусную программу. Перезагрузите модем и маршрутизатор. Проверьте настройки даты и времени компьютера. Убедитесь, что функция родительского контроля выключена.

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Try loading the website on your phone or on another computer. If the website loads on the other device, the problem lies with your computer. If the website doesn't load on another device, the problem is either with the network or the website itself.  If you can, try to load the website on another device connected to your network, and a device that's not connected to your network. The easiest way to do this is to load the website on your phone while connected to the same network as your computer, and then disconnect from the wireless network and load the page using your cellular data. This can help you determine if the problem is with your network or with the website. If the website won't load on any device regardless of what network it is connected to, the website itself is most likely down. You can double-check by looking up the site on a monitoring service like "Is It Down Right Now?" (iidrn.com). Oftentimes, a simple reboot will fix the problem you're having. Reboot your computer and test the website again. There may be some settings configured incorrectly on your browser. Try a different web browser to see if you can load the website. If you are using the default browser and don't have any others installed, you can quickly download and install another free browser like Firefox, Chrome, or Opera. Your antivirus software may be interfering with your ability to load certain websites. Try disabling the software and then loading the site again.  Right-click on the antivirus icon in your System Tray and select "Disable" or "Turn Off." You may be warned that this isn't safe. Make sure to re-enable the antivirus after you're done testing. Traffic to or from a certain website may be getting tripped up by your modem or router. Resetting these devices may allow you to access the website again.  Unplug the power cables for the modem and the router (if you have a separate one), and wait about a minute. Plug your modem back in and wait for it to completely light up. Plug your router back in and wait for it to...


Попробуйте перезагрузиться в безопасном режиме. Проверьте, если ваше устройство поддерживает этот метод. Определите IP-адрес вашего устройства. Определите ID пакета. Подсоединитесь к вашему устройству через SSH. Введите команды для удаления пакета.

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Rebooting your jailbroken device in this mode will deactivate any installed tweaks, which will usually allow you to open Cydia and uninstall the packages using the above method. To enter follow these steps:  Power off your device. Rejailbreak while holding the Volume Up button. Continue holding the Volume Up button until the lockscreen appears. Your device is now in No Substrate Mode, and installed tweaks have been disabled. Remove your programs. Follow the steps in the previous method to uninstall any packages you want. If Cydia still won't open, even in Safe Mode, you will need to use SSH to connect to your device from another computer on the network and remove the package. To do this, you will need to have OpenSSH already installed on your device. OpenSSH can be installed through Cydia. This is a bit of a Catch-22 for this method, as Cydia won't load. This method is for those that have previously installed OpenSSH for other reasons. You will need to know your device's IP address in order to connect to it from another computer on your network. You can find your device's IP address by opening the Settings app and selecting Wi-Fi. Tap the arrow next your network's name, and look for the IP Address entry. Make sure you are on the same network as the computer you are going to use to connect. You will need to track down the package identifier before you can remove the package from your phone. To do so, find the Cydia package database online. You can find it by visiting ModMyi.com and clicking on the Cydia Apps option in the menu bar.  Use the search tool to search for the package you want to remove. Select the program from the search result to open the details. Look for the "Identifier" entry in the package details. Copy it down exactly. Repeat this for each package you want to remove. Now that you've got the details for the package(s) you want top remove, you will need to connect to your device using the SSH protocol. This is built-in to most operating systems, so you will not need to install anything extra....


Попробуйте питаться по системе, способствующей предотвращению воспалительного процесса. Ешьте больше фруктов и овощей. Откажитесь от продуктов и напитков, которые вызывают приток крови к коже. Попробуйте принимать витамины и добавки.

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Since rosacea has inflammatory components, following an anti-inflammatory diet can be beneficial. The anti-inflammatory diet emphasizes whole foods, preferably organic foods if possible. It also avoids all preservatives and additives.  Some foods that are known as “anti-inflammatory” include salmon (with omega-3 fats), spinach, garlic, whole grains, beans and legumes, berries (blueberries, raspberries, strawberries, gooseberries, blackberries), fruit, and fresh vegetables like kale, collard greens, spinach, and broccoli. Avoid all processed and prepared foods, sugar and sugar substitutes, and red meat (unless it is grass-fed). Increase the number of fruits and vegetables so that they constitute about half your food. Include a variety of fruits, berries, nuts, and seeds. Make sure to include a variety of vegetables, especially leafy green vegetables such as Swiss chard, spinach, mustard greens, broccoli, Brussels sprouts, and field greens. Hot beverages, alcohol, coffee, and hot, spicy foods can open up the blood vessels and cause flushing. Avoid them to reduce redness in your skin. Many supplements boost your body’s natural abilities to fight inflammation, strengthen your blood vessels, and provide other benefits to your skin. Consider increasing your intake of the following supplements:  Riboflavin: B vitamins will correct a deficiency that can occur in people with rosacea. It can help the growth of skin cells.  Pancreatin (8-10× USP): Take 350 to 500 mg before meals. Pancreatin is a digestive enzyme that may decrease inflammation.  Zinc: Take 60 to 75 milligrams of zinc every day. Be careful, however. Do NOT take this amount of zinc for over 3 months. High zinc levels can be toxic. Or, you can try topical zinc. This can be used as a 15% azelaic acid gel, which is a natural acid that can help treat rosacea. Talk with your healthcare provider about using azelaic acid. Vitamin C: Take 500 milligrams of vitamin C every day to help strengthen blood vessels.


Попробуйте пить красное вино. Питайтесь благоприятными для ушей продуктами. Слушайте музыку. Держитесь подальше от громких звуков.

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Red wine contains resveratrol, an antioxidant that has been shown to improve hearing in mice. Drinking a glass of red wine every evening may enhance your ability to hear over time. Foods containing certain nutrients can enhance your ear health, keeping your ability to hear in good shape for as long as possible. Add the following foods to your diet:  Foods rich in omega 3 fatty acids, like fish, improve blood flow to the ear canal and improve hearing. Foods rich in zinc, like lamb and sesame seeds, can lessen inflammation in your inner ear. Apples contain quercetin, which is an antioxidant that repairs free radical damage. You can sharpen your hearing by listening to music at a medium to low volume. Choose music with elements that are clearly distinct from one another, so you can focus on one instrument or sound at a time. Pay full attention to the music, noting the distinctions between sounds and movements.  Jazz is a great choice for improving your hearing, since musicians take turns playing their instruments solo. Don't turn up the music past medium volume. You should be able to have a conversation without trouble. Attending loud concerts really does reduce your hearing ability. The same goes for experiencing other sustained loud sounds, like the sound of traffic on a highway or machinery at a construction site. When you can't help but be around noises, protect yourself by wearing earplugs or headphones.


Попробуйте повернуть экран с помощью сочетаний клавиш. Откройте окно Screen Resolution. Выберите свой вариант поворота. Откройте панель управления видеокартой.

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This is the fastest way to rotate the way your screen is displayed, but it doesn't work on every system. The quickest way to find out if it works is to simply test. If these shortcuts don't work, move on to the next step:   Ctrl+Alt+← will rotate your display 90° to the left.  Ctrl+Alt+→ will rotate your display 90° to the right.  Ctrl+Alt+↓ will flip your display upside down.  Ctrl+Alt+↑ will return your display to its original rightside-up orientation. In Windows 7 and 8, this can be accessed by right-clicking on the desktop and selecting "Screen Resolution". In Windows Vista, select "Personalization" and then click the Display Settings option. In Windows XP, select "Properties" and then click the Settings tab. Look for the "Orientation" drop-down menu. This will let you choose how you would like your display rotated. Select the option you want and then click Apply. If you do not see an Orientation option, move on to the next step. Screen rotation is handled by your video card, and not by Windows. While most modern video cards will add the rotation options to the Windows Screen Resolution window, you may need to open the video card's control panel to access it.  You can usually access the control panel by right-clicking on your desktop and clicking on the video card's control panel option. You can also access it by opening the Windows Control Panel, and then selecting it from there. Select the "Rotation" or "Orientation" section of the control panel. You can use this to rotate the display to your liking. If you can't rotate the screen with keyboard shortcuts, don't have the option in your Screen Resolution window, and don't have the option in your video card's control panel or don't have a video card installed, you will not be able to rotate the display.


Попробуйте поговорить вначале только с одним родителем или опекуном. Подберите удачное время для разговора. Попросите прощения. Не оправдывайтесь. Используйте "Я"-утверждения для описания того, как на вас влияет наказание. Попросите о шансе постепенно заслуживать свои прежние привилегии. Предложите альтернативное наказание. Если ничего не получилось, попытайтесь снова через несколько дней.

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You may find it easier to have a conversation with just one person at a time. This is especially true if one parent is stricter or angrier at you than the other one. Ask your parent whether he is busy before you ask your question. Make it clear that you want to talk about the punishment before you begin talking. If he seems irritated or distracted, ask whether there is a better time to talk to him. . It may hurt your pride, especially if you do not think you did anything wrong. However, your parent does, and she probably won't change her mind on the punishment unless you agree with her. When you apologize, don't try to pass on the blame to someone else, or even part of the blame. You may explain briefly why it happened, but it's best only to talk about your own actions. Talk about your own feelings, and avoid using the word "you," which can sound accusing. For instance, "I take a walk outside when I need to relax, so I feel stressed when I'm not allowed to leave the house." or "I know I did something bad, but I'm not sure this punishment is giving me the opportunity to show I can do better." This works best for long term punishments, such as grounding that lasts several weeks or months. For instance, ask for the ability to leave the house, but with an earlier curfew. If you show you can follow these terms, your parents might continue to reduce the punishment or end it early. Some experts on parenting recommend that parents follow this strategy. Be cautious about telling this to your parents, though. They may not appreciate their child telling them about good parenting practices. Your parents might let you exchange your current punishment for another one. Depending on the situation, you might ask to have extra chore duties, be banned from television and computers for a certain amount of time, or find a tutor for your schoolwork. Your parents probably know which punishments you find easy to handle. Suggest a serious alternative punishment, just one that will restrict you in a different way. Listen to your...


Попробуйте положить в бутерброд помидоры, чтобы придать ему свежий вкус. Добавьте в бутерброд с сыром тонкие ломтики яблока, чтобы придать ему сладкий и солоноватый вкус. Приготовьте бутерброд с ветчиной и сыром, чтобы получить дополнительный белок. В качестве классического блюда ешьте бутерброд с сыром вместе с томатным супом.

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Cut 2-3 fresh slices of tomato and put them on top of the cheese when you make your sandwich. Cook your sandwich normally so the cheese melts around the tomato. Season your sandwich with fresh basil to make the sandwich taste fresh.  Try using mozzarella cheese to make a grilled cheese that tastes like pizza. You can also use diced tomatoes if you want to ensure you have some in every bite. Cut your apple slices so they’re about 1⁄4 inch (0.64 cm) thick so they can heat evenly. Lay the apples on top of the cheese in the middle of your sandwich and cook the sandwich as you normally would. The cheese and apples will cook together to make sweet and salty flavors. Try using cheddar, brie, or Gouda in your apple grilled cheese to make the flavors stronger. Put a few slices of thin-sliced ham on the bottom piece of bread and then put your cheese on top of it. Cook your sandwich as normal until the cheese melts and the meat is hot. When you finish cooking the sandwich, cut it in half so it can cool down.  Try using cheddar or Swiss cheese for a classic sandwich pairing. You can use other types of deli meat if you want, such as turkey or roast beef. Include tomatoes or pickles on your sandwich to add more flavors to your sandwich. Heat the soup up on your stove or in the microwave and serve it in a bowl with your grilled cheese. Try dipping the grilled cheese in the soup before you take a bite to combine the flavors. You can either make your own soup or make it from a can or box.


Попробуйте пользоваться сывороткой для кожи с витамином С. Подберите средство для осветления пигментных пятен с особыми компонентами. Выберите сыворотку, которая позволит осветлить большой участок за раз. Купите патчи для лечения прыщей и других дефектов кожи, чтобы раскрыть поры и осветлить кожу.

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Vitamin C helps lighten highly pigmented skin, but it doesn't affect the surrounding skin. All you need to do is clean your skin, then use 5-6 drops of a vitamin C serum on the area. You can apply it before you apply sunscreen in the morning. Just treating the dark areas will allow you to pick the parts of your skin you want to lighten. Plus, it can be easier on your budget, since you're not using it over a larger area. Typically, you apply a small amount just to the affected area, either in the morning or at night.  Look for ingredients like azelaic acid, 2% hydroquinone, kojic acid, glycolic acid, retinoid, and vitamin C. Usually, these are labelled as "spot treatment" serums. Be careful purchasing these serums online. Make sure you buy a spot treatment or medication formulated in a country with good regulatory practices, such as the U.S. or U.K. Medications produced without regulation may contain harmful ingredients, such as steroids or mercury. While spot treatments are great, a serum that works over the whole area can make your life easier. It can make your skin tone more even overall, not just lighten the darker areas. You generally apply serums like this once or twice a day. Blemish patches are made specifically for dark spots. You just put them over the area, and it helps lighten discoloration. Pimple patches may also help, as they'll unclog pores and lightly exfoliate the area. You can find these online or at most beauty stores.


Попробуйте постепенно уменьшать количество выкуриваемых сигарет. Научитесь откладывать курение на десять минут. Будьте готовы к симптомам отмены. В этот период времени избегайте всего, что ассоциируется у вас с курением.  Займитесь несложными упражнениями Не возвращайтесь снова к курению. Обсудите с врачом способы лечения от никотиновой зависимости.

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If you know about the test ahead of time, start tapering your usage as much as possible to make it through the week before the test more easily. You'll be taking it easier on your body if you use less tobacco over a period of two weeks, leading up to the test. This will also make your chances of quitting entirely much more likely.  Try smoking or using about half the amount of tobacco you normally use, each day, progressively tapering down. Start as soon as you find out about the test. If you know about the test far enough out, start using the gum or patches as quickly as possible to address the psychological addiction as quickly as possible. If you want to smoke, just wait. Don't give in right away. Give it ten minutes, and do something else. It won't be as bad as you think, and the craving may dissipate. At the end of that ten minutes, re-evaluate your craving. As you work to quit, keep extending that amount of time that you delay each one. The cravings will become more and more manageable, the more you can control them. If you're a moderate to heavy user of any type of nicotine, cutting it off abruptly will come with a variety of physical and psychological withdrawal symptoms. Depending on your usage, they may be mild or severe, including symptoms like anxiety, sleeplessness, and headaches.  The first three days will be the worst. You'll likely feel anxious, and probably have a headache, and have some trouble sleeping. Just stay focused on getting through those first three days, and then it'll get easier. Unfortunately, you won't be able to use nicotine replacements like patches or lozenges during the week leading up to the test, because the test will flag this cotinine in your system. You'll need to be off all nicotine completely leading put to the test. If you regularly have a cigarette with a cup of coffee, or during your break at work, identify those situations so you can better anticipate them and prepare for them, possibly avoiding those situations entirely, or finding a suitable replacement. Have a...


Попробуйте построить карьеру в области, связанной с вашим активистским движением. Найдите возможность пройти стажировку. Ищите работу в этой сфере.

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If you are in college or getting ready to start college, consider majoring in a field that will help you support your cause. For example, you could major in a field like organizational leadership, or you could focus on something more specific to the cause you are interested in, e.g., environmental science or women’s studies. If you're new to the workforce, internships can be a great way to begin a career as an activist. During college or just after college, look for internships related to your interests. See if your favorite grassroots organizations and non-profits offer internships. Talk to your college advisor about where to find internships related to activism. Completing one or more relevant internships can put you on the right track to becoming a career activist. Some degree programs may require you to complete an internship to graduate. Make sure you check your graduation requirements and complete an internship if it's necessary for your degree. If you are ready to start working, look for jobs that are relevant to your interests. See if charities and grassroots organizations you believe in having any open positions that are suited to your skills. For example, if you have strong writing and editing skills, see if you can work as a copywriter for a grassroots organization. If you have skills with planning and coordinating events, look for work as a volunteer coordinator. Basically, whatever job skills you have are probably useful to some activist organization out there that supports your cause — they may need accountants, drivers, cooks, carpenters, doctors, etc.


Попробуйте принять снотворное, но знайте, что это может быть опасно. Попробуйте принимать пищевые добавки (к примеру, мелатонин). Попробуйте использовать ароматерапию. Используйте электронные устройства и приложения для сна. Попробуйте стараться бодрствовать. Не переживайте, если вам не удается заснуть.

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Many travelers use prescription or over-the-counter sleeping aids to help them get to sleep.  However, prescription medications should only be taken if prescribed by a physician.  Risks associated with sleeping pills include DVT (deep vein thrombosis) and feelings of drowsiness and disorientation upon awakening. Over-the-counter sleep aids have a more moderate effect but it is still recommended that you only take them if you can ensure that you have four uninterrupted hours to sleep. Melatonin is a naturally occurring hormone produced by the body, it is also available as an over-the-counter supplement.  Sleep researchers have found that melatonin levels are elevated after dark and remain elevated throughout the night, suggesting that it can promote sleep. Some studies also suggest that if you continue to take it when you arrive at your destination, it can ease the symptoms of jet lag as well. Essential oils such as lavender, chamomile and valerian have a relaxing effect and may help you drift off to sleep.   When traveling, pack a small spray bottle with your desired essential oil mix and spray on your pillow or clothing. There are various apps and gadgets that you can use to help you settle down and get some rest.  Noise-cancelling headsets can reduce the noise of the plane engine quite effectively.  This can help you to feel relaxed enough to sleep, especially if you are a nervous flyer. Play white noise sounds. Research suggests that white noise, which you can download on your phone or music player, can also help promote sleep.  Bring a music player with a relaxing playlist that will soothe you to sleep. Get comfortable, shut your eyes and then try to stay awake.  Research suggests that this method, known as paradoxical intention, works and helps people fall asleep quicker. Above all, don't worry if you find you really can't sleep.  Traveling can be a stressful process, it may simply be difficult to relax and to drift off.  Accept this for what it is and remember that it's only a short-term problem.  You...


Попробуйте проглотить волос. Протолкните волос мягкой пищей. Обратитесь к отоларингологу (ЛОРу).

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If you suspect that you have one or two hairs stuck in your throat, try to just swallow them. The hair will travel through your digestive tract like food does and your body will excrete them. Your body will not break down the hair because it's made of keratin, a dense protein. If it feels like the hair is long, see if you can use your clean fingers to pull the hair out of your throat. You may be able to get the hair out of your throat by swallowing a large mouthful of food. Choose foods that are soft and gentle on your throat. For example, eat a few bites of banana or soft bread.  You should only try to swallow a bite that fits comfortably in your mouth. If you try to swallow too big of a bite, you could choke. The hair will travel through your digestive tract with the food, if you managed to swallow it. If you can't get the hair out of your throat and the sensation is bothering you, schedule an appointment with an ear, nose, and throat specialist. If you're experiencing any other signs of a sore throat, like painful swallowing or pus on your tonsils, you should be thoroughly examined. The specialist may need to run tests or get x-rays. Ensure that you give a complete medical history and explain all of your symptoms.


Попробуйте продать его. Отдайте компьютер другу. Отдайте ваш компьютер кому-нибудь с минимальными запросами. Свяжитесь с образовательными учреждениями, некоммерческими и благотворительными организациями. Отдайте его в добрые руки.

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All that you need to make a posting on an online auction site like eBay are the technical specification of your computer and a few pictures for good measure. You may be surprised to discover that people out there are actually willing to pay money for relatively old machines. For instance, certain types of hardware from the 80's and early 90's may be considered "vintage" and thus fetch a reasonable price from collectors.  If your computer is so old as to be rare or remarkable, you may actually be able to sell (or donate) it to a computer museum where it will be preserved for its role in history. Also be open to the possibility of selling your computer's parts, rather than the entire machine. If some of your computer's components are higher-quality than others (i.e: after-market video cards, memory, etc.), it may be well worth the effort to remove and sell them separately. Before you throw your computer out, ask around to see if any of your friends are looking for an older computer. Tech-savvy people sometimes reconfigure old computers for use as file servers or e-mail stations. They may also be able to scrap your computer for parts, taking what they need and properly disposing of the rest. Your old computer may be insufficient for your purposes, but, to someone who's not used to modern computers, it may seem borderline-miraculous. Consider giving your computer to an elderly user like a parent or grandparent. Old, slow computers are perfect for the types of basic tasks that elderly relatives are likely to be interested in.  When you have time, try teaching him or her how to use e-mail and surf the web - you'll be doing him or her a favor and ensuring that your old computer isn't going to waste. Many organizations that exist primarily for the public good have programs to make use of older computers. Contact a local school, church, youth organization, non-profit, or charity and ask if they're willing to find a use for your old computer. There are a wide variety of charitable uses for computers. For instance, some...


Попробуйте проехаться на велосипеде с новой высотой сиденья. В течение последующей недели выполняйте незначительную подгонку. Не бойтесь регулировать высоту сиденья каждую прогулку на велосипеде.

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Ride your bike around immediately to see if the seat height works for you. Your legs should rest comfortably on the pedals but shouldn’t bend too much or stretch too much. Make minor adjustments right away since you already have the necessary tools out. You might want to tweak the seat height or seat tilt somewhat after you’ve ridden around for a week or so. Oftentimes, a seat will feel uncomfortable if you haven’t ridden your bicycle in a while and you go on a long ride. When your body is more accustomed to riding, you should consider checking your seat height again. Your ideal seat height might be higher than you originally thought. If you raise your seat and all of a sudden it’s easier to ride, then it’s likely your seat was too low. While riding around, your bike seat may move fractionally, especially if you have a lower quality or older bike. You can keep adjusting your seat every time you ride. As you keep doing this, you’ll find the quickest and easiest procedure and it won’t take you much time at all. It will also ensure you have a comfortable ride, especially if you are going for a long or strenuous ride.


Попробуйте простой коктейль. Приготовьте мохито. Сделайте фруктовый дайкири. Попробуйте более сложный коктейль "Май-Тай".

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Mix rum with just 1 other beverage, such as a soda. This is an easy way to enjoy any quality of rum. It’s also a drink that can be made at virtually any bar.  Go for the classic Rum and Coke by starting with approximately 2  fl oz (59 mL) of light or dark rum and adding a dark cola to taste. Pour over ice, garnish with a lime wedge, and serve. Try a spicier mixed drink, called a Dark 'n’ Stormy, by filling a highball glass with ice, adding 2 shots of Gosling’s Black Seal Rum, and topping it off with ginger beer. Garnish with a lime wedge and serve. (Note that Gosling Brother's Ltd. trademarked the name of this drink, so legally, it must be made with Gosling's rum.) Try a classic rum cocktail, the mojito. Use light rum, mint leaves, lime, sugar, and club soda for this refreshing drink.  Put several wedges of lime and fresh mint leaves into a glass and muddle them to release their flavors if you wish. Add ice and 2  fl oz (59 mL) of light rum. Fill the rest of the glass with club soda, then stir in sugar to taste.  Try adding other fruit flavors to a mojito, like strawberry or pineapple, by adding either the fresh fruit or juice. Make a daiquiri by mixing light rum with fresh lime juice and simple syrup (sugar boiled into a syrup consistency). This drink typically uses nearly any combination of fruit juices with the basic ingredients.  Build on the basic recipe of 2  fl oz (59 mL) of light rum, 3⁄4  fl oz (22 mL) of fresh lime juice, and 1⁄4  fl oz (7.4 mL) of simple syrup with fruits like banana, strawberry, pineapple, etc. Line the rim of a glass with brown sugar and a fresh wedge of whatever fruit you use for a common daiquiri presentation. Serve the drink neat in a martini glass. Make a Mai Tai by using a few more specialty ingredients than other rum cocktails. Use orgeat—a high-quality almond sugar syrup—and orange curacao—a liqueur from a dried citrus peel—to make this refreshing drink.  Combine 2  fl oz (59 mL) of dark rum with 3⁄4  fl oz (22 mL) of lime juice, 1⁄4  fl oz (7.4 mL) of simple syrup,...


Попробуйте прохладительные напитки. Ешьте холодную еду. Попробуйте приложить холодный компресс. Полощите рот теплой соленой водой. Старайтесь есть только мягкую пищу.

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If your braces are bothering you, try cold drinks. Ice cold water and cold juices or soft drinks can help ease the pain of your teeth and gums. Cold liquids can cause a numbing sensation in the mouth, resulting in a reduction of inflammation and pain. As cold drinks can provide pain relief, you could try cold foods to see if they have a similar effect. Try drinking chilled smoothies or eating ice cream or frozen yogurt. You can also refrigerate fruit, veggies, and other healthy foods so they're cool when you eat them. Cold fruits, like chilled strawberries, may have some effect on strengthening the gums. Do not, however, bite into any frozen foods, and avoid using your front teeth. Doing so may cause cracks in your enamel, which can be difficult to repair and increase sensitivity. Icing sore areas can decrease inflammation, lessening pain. Applying an ice pack to the outside of your mouth may reduce pain. Remember, do not apply a store bought ice pack directly to bare skin. Wrap it in a towel or cloth before use to avoid frostbite and other complications. A salt water rinse is an easy home remedy that help ease pain for some. It's quick and easy to use.  Mix about a half a teaspoon of salt into a glass of warm water. Mix until the salt is dissolved.  Rinse your mouth with the solution for about 30 seconds and then spit it out into a sink.  You can also rinse with chamomile tea, green tea, or ginger tea, which may have an anti-inflammatory effect. Rinse twice a day: for one minute in the morning and two minutes before going to bed. Teeth tend to be very sensitive after braces are tightened or adjusted. Softer foods can help reduce pain and irritation.  Go for foods that do not require much movement of the teeth. Things like mashed potatoes, smoothies, puddings, soft fruits, and soups are good options.  Try to avoid spicy foods and hot drinks as these can cause gum irritation.


Попробуйте различные вещества. Сделайте снежинку. Создайте целую россыпь кристаллов.

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There are many substances that will crystallize using the techniques above. You can buy many of them from chemical supply stores. Here are a few options:   Borax for white or dyed crystals Copper sulfate for blue crystals  Chrome alum for purple crystals  Copper acetate monohydrate for dark, blue-green crystals   Warning: These chemicals may cause harm when inhaled, ingested, or handled with bare hands. Read the safety information on the label and do not allow children to handle them unsupervised. Tie several pipe cleaners or rough wires together in a star shape. Lower these into your salt solution, and watch small crystals coat the star and turn it into a sparkling snowflake. Instead of making a single crystal, why not create a cupful? Make your salt solution, then pour over cut up sponges or charcoal briquettes in the base of the container. Stir in a little vinegar, and watch crystal formations grow overnight.  Pour enough to saturate the sponges without submerging them. To make different colors of crystals, add a drop of food coloring to each sponge.