Мясо следует покупать у хорошего мясника. С косточкой или без косточки. С голяшкой или без. Срежьте жир.

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When you're planning to make roasted leg of lamb, buy the lamb from a butcher you know and trust, rather than picking it up on sale from the grocery store. That's because the quality of the meat will have a big impact on the taste of the finished roast. Ask for a leg of lamb at market weight, meaning it was butchered at the proper age.  Lamb that's below market weight was butchered too early. Butchering a baby lamb is unethical and isn't a common practice among reputable farmers and butchers. Lamb that's over market weight was butchered later in the animal's life. Older meat will taste more like mutton (the meat of an adult sheep) than lamb. Mutton has a much stronger taste that some people find distasteful. Bone-in lamb, like other bone-in meats, tends to be more flavorful than boneless meat. As the bone cooks it releases juices that flavor the meat. However, bone-in lamb is a bit more difficult to cut than boneless, so you might find it easier to go with the boneless. Boneless meat usually comes in an oven-safe net or wrapped in twine, to keep the meat in the shape of a leg.  With the bone, a leg of lamb will weight about 6 1/2 to 8 pounds. If your boneless leg of lamb does not come in an oven-safe net, use kitchen twine to tie the meat together in several spots along its length. The part of the lamb's leg that is edible is the upper leg, or the thigh. The bottom part of the leg is called the shank. Some people like to roast the entire leg, for an impressive presentation, while others prefer to just use the top part of the leg. The shank doesn't have enough meat to eat, but you can use the bone as a soup base. If the butcher hasn't already trimmed away the fell, a thick cap of fat that encases the leg, have them do so. If you roast the lamb leg with the fell, it will be more likely to taste of mutton, and it will be less tender. However, don't have the butcher remove all of the fat. Keeping some of the fat intact will help to flavor the lamb and keep it moist.


На главном экране iPod найдите и щелкните по значку «Контакты». Создайте новый контакт. Отредактируйте существующий контакт. Удалите ненужный контакт.

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The Contacts icon is a brown address book that says "Contacts". If you do not see the icon, search for it by swiping your finger to the right and typing "Contacts" into the search bar. Tap the icon to open the address book. Tap the “+” sign in the upper right corner, and enter the person’s contact information. Enter the person’s first name, last name, email address, phone number etc. into the applicable fields. Add a new field as necessary by scrolling down and tapping the "Add new field" button. Tap "Done" in the upper right corner when you have finished adding all of the information. This will save the information to your Contacts. You can also add a picture to your contact. You can select a picture for the contact that you already have saved, or you can upload a picture from another source. Scroll down to the contact name, or type it into the search bar, and then select the contact. Select “Edit” in the top right hand corner of the entry. Update their contact information by clicking on the field and typing in the new information. Tap “Done”, and it will save your new information. Select the “Edit” button in the top right hand corner of the box. Scroll down to the bottom of the contact information, and select “Delete Contact”. Confirm the request to finish deleting the contact.


На две недели откажитесь от контактных видов спорта. Носите свободные футболки. Старайтесь спать на спине. Не играйте с пирсингом.

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Your belly button piercing will be especially susceptible to irritation for the first few weeks you have it. During this critical healing period, avoid any activities that involve physical contact. More to the point, avoid any strenuous exercise that may disrupt the healing process.  Do not play team sports, such as soccer or basketball, until your piercing is fully healed. Avoid activities that involve extensive stretching for two weeks as well, such as climbing and yoga. Very small amounts of chafing or abrasion can irritate your belly button. Especially during healing periods after a new piercing or following an infection, wear loose-fitting clothing that will not constantly rub or apply pressure to your piercing. It’s important to prevent irritating your belly button while you sleep. While sleeping on your side is fine, sleeping on your back is best. Most importantly, avoid sleeping on your stomach. Fiddling with your belly button can cause it to become irritated, and may even contribute to an infection.  In particular, avoid absent-minded touching or tugging on your belly button piercing. When you want to adjust your jewelry or touch the area for another reason, be sure to wash your hands before doing so.


На день-два дайте волю своему разочарованию. Не принимайте отказ приемной комиссии на свой счет. Ищите поддержки в своем социальном кругу. Поговорите с психологом в вашей школе. Планируйте свои дальнейшие шаги – ведь у вас все еще остается выбор.

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You've worked hard to get to the point of submitting your application. As a result, reading that you weren't accepted at a desired college or university can understandably be devastating. Therefore, it’s normal to feel upset for a day or two, but don’t let yourself wallow. Universities make admissions decisions based on a competitive applicant pool. Not getting into a particular college isn’t a personal rejection, but an outcome of many complex factors. Many times, the school just didn't have enough openings to accept all of the good applicants. In fact, even top-notch students get rejected from colleges. Don’t isolate; rather, let your friends and family comfort and support you. Seek out people who love you no matter what. They'll encourage you and help you feel better about yourself. A school counselor will help you deal with the feelings of rejection that you may be experiencing. He'll also be able to improve your application by evaluating it for any weak spots. He'll then be able to help you understand the admissions process as well as assess your options. This isn’t the end of your life. Even though you’ve been rejected from some or all of the colleges to which you applied, you still have options. You can still go to college. With four thousand colleges in the U.S., you can find one that fits your needs and goals.


На дно горшка положите осколки керамической посуды. Уложите в горшок слой дерна, богатого питательными веществами. Наполните горшок почвой. Утрамбуйте почву. Опустите корни клематиса в воду. Выкопайте небольшую ямку для корней с помощью садового совка. Опустите корни в ямку. Заполните ямку землей. Полейте почву.

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Stones or gravel may also be used. These materials prevent the drainage holes from getting clogged with potting mix, creating better drainage conditions as a result. You can find most of these materials at a garden supply store, but if you are unable to locate them, you can also collect stones from a nearby creek or use a hammer to break an old clay pot into pieces. If collecting these materials from nature, though, you should sterilize them by soaking them in hot soapy water, or in a solution made with one part bleach and four parts water. Rotted turf can be obtained by digging up a patch of grass and soil, dumping it into a spare pot, and soaking it for several days. Place the turf upside-down on top of the crocks. Alternatively, you can also use rotted farm manure or garden compost. These materials may be easier to find at garden or farming supply stores. Regardless of what you choose, these materials should all be kept away from the clematis root ball, however, since bacteria and insect eggs could be lurking inside the rot and could cause problems to the newly growing plant. Loam-based compost works best because it retains moisture more effectively than loam-free compost. Moreover, clematis need a rich soil filled with nutrients, making a compost-based potting mix essential. Clematis roots can grow in tightly packed soil, and the firmer you pack it in, the less it will sink upon being watered. Ideally, the top of your soil will only be 2 inches (5.1 cm) below the rim of the container. Fill a bucket with lukewarm water and allow the root ball to soak in the water for 10 to 20 minutes. You will need to fill the bucket with around one gallon of water for every inch in diameter of the root ball. This should be done before you plant it, since you want to make sure that the root ball is thoroughly drenched. When the hole seems just big enough for the root ball to fit, dig out an additional 2 inches (5.1 cm) of compost. The root ball needs these extra few inches of "wiggle room" in order to thrive. Verify that...


На компьютере откройте iTunes. Подключите iPod к компьютеру. Щелкните по меню «Медиа». Нажмите Музыка. Нажмите «Медиатека». Перетащите элемент на iPod. Скопируйте песню(и) в память iPod. Дождитесь, когда процесс копирования будет завершен.

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The icon looks like a multicolored musical note inside a white background with a multicolored ring around the outside. If iTunes prompts you to download the most recent version, do so. Using your iPod cable, plug the USB end into your computer and the other end into your iPod charging port. If your iTunes has auto-sync for music enabled, simply opening iTunes and plugging in your iPod will add any new music to your iPod. It's in the upper-left corner of the screen next to the icon of your iPod. It's the first selection in the menu. In the "Library" section in the left pane of the iTunes window, there are several ways in which to view the music in your library:  Recently Added Artists Albums Songs Genres Drag a song or album from the library on the right side of the window to your iPod's icon in the left pane of the window, under the "Devices" section.  A blue rectangle will surround your iPod's icon. You can select multiple items by clicking on them while holding down Ctrl (PC) or ⌘ Command (Mac). Do so by releasing the mouse or trackpad button, which will start the upload to your iPod. Once the process is done, you can disconnect your iPod from the desktop. Look for music in the Music app, under the "Downloaded Music" tab in the Library.


На медленном огне доведите воду до кипения. Разбейте яйца и поместите их в кипящую на медленном огне воду. Опустите яйца и продолжайте готовить. Вытащите с помощью ложки и подавайте.

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Fill a medium saucepan halfway with water and set it to a simmer over medium heat. Do not allow the water to reach a full boil. Break each egg one at a time into a ladle or serving spoon and lower the spoon into the pan until it hits the bottom. Slide the egg off so that it sticks to the bottom of the pan. Allow it too cook there for a full 1 minute.  Add the eggs to the simmering water one at a time.     You can technically break the eggs directly into the water instead of lowering them in with a spoon or ladle, but breaking the eggs into the water may make it more difficult to control how the eggs turn out.    After cooking the eggs on the bottom of the pan for 1 minutes, gently scrape them up from the bottom of the pan using a heat-resistant spatula. Continue cooking for another 3 to 5 minutes. The yolk will still be fairly runny once done. Lift each poached egg from the water, draining away excess water through the slots in the spoon. Enjoy immediately.


На первых порах почаще проверяйте уровень глюкозы в крови. Уделяйте особое внимание уровню глюкозы в крови в ночное время. Продолжайте проверять уровень глюкозы по ночам. Помните о том, что приводит к пониженному уровню глюкозы в крови. Обратите внимание на признаки ночной гипогликемии. Подумайте о том, что вы едите и пьете.

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For the first week or two, you will need to check your glucose levels very often to help you fine tune your insulin pump for your needs.  Check your BG (Blood Glucose) levels eight to ten times per day for the first one to two weeks. You or your doctor may need to adjust settings like your basal rate, target ranges or sensitivity factor to treatment based on your checks. Your doctor may be able to give you a glucometer and prescribe you test strips in order for you to check you blood glucose levels frequently. Your body handles insulin treatment differently while you’re sleeping, so you need to check your levels often until you have your settings just right. Some people have hyperglycemia at night.  One symptom of this is nocturia, which is increased nighttime urination.  Check your blood glucose levels right before bed and again when you wake up. Check your levels midway through your night’s sleep or every three to four hours of sleep. Discuss your readings with your doctor to ensure your overnight basal rates are set correctly. Even after you have your settings right, you should still check your blood glucose levels in evenings.  Your body may change how well it handles the treatment and you may require alterations to your dosages or treatment plan.   Check your blood glucose levels before you go to bed to help prevent high or low blood glucose levels while you’re asleep. Check your levels when you first get up to make sure your blood glucose levels are high enough. Occasionally check your blood glucose levels in the middle of the night to make sure you are still on the right course of treatment. Low blood glucose can occur when you make changes from the normal activity accounted for in your treatment plan.  Be conscious of the things you do that may affect your body’s insulin levels.  Accidentally taking too much medication designed for diabetes treatment can dramatically lower BC levels.  Skipping meals or eating less than usual can cause your blood glucose level to be lower than intended. Exercising more...


На самом деле все просто: Если вы выбрали первый вариант, то просто перечислите все минусы возможных отношений. Если вы хотите смягчить удар, не пишите о человеке плохо. Ясно дайте понять, что вы не хотите продолжать отношения, не оставляйте человеку никаких сомнений. Пишите кратко. Чтобы избежать напрасных уговоров, лучше сообщить о вашем решении, отправив письмо по электронной почте. Приведите одно простое объяснение разрыва отношений. Объясните человеку, что его вины в вашем отказе нет, даже если это не так. Расскажите о том, чему вас научил этот человек, и какие полезные уроки вы извлекли из этих отношений. Напишите, что вы желаете человеку удачи в личной жизни и надеетесь на дальнейшую дружбу. Не обсуждайте слишком часто вашу личную жизнь с другими людьми. Возможно, вы получите ответное письмо. Помните, что вы отказываете человеку не потому, что вы слишком хороши для него.

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That's it. You only get those two choices. Just list their bad points in as clever and witty a way as possible and make it clear you are rejecting them as a potential lover because you can do better. You can make it hurt more by suggesting they were really close to being good enough and that they should keep trying and not lose hope. You can specify one of their friends as an example of someone more attractive. Next, you should go on a Buddhist retreat and ask yourself exactly what the meaning of your life is and why you want to be evil. Save your letter for 24 hours and re-read several times before sending. Keeping looking for hidden criticisms and condemnations. Remember, the person reading it will likely be thinking, "What did I do wrong?" or "What is wrong with me?" Leave no doubt.  E-mail is probably the best way. For example, "I am not over X." or "I am not seeking a relationship" or "I prefer to casually date many people for the time being." or "I have personal issues that make any relationship impossible." If you cannot bring yourself to say any of these things, then say "I do not feel love in my heart. I don't understand why, but I can say it is not about you."  If you can't think of anything, be sure to mention a few good times you spend with them which will provide cherished memories.  And certainly, do not brag. If you are sweet and nice to people beneath you, people will generally like you. If you treat people beneath you as if they have no feelings, the quality people will avoid you. This can range from a pathetic plea for mercy; to a nasty, mean, angry letter; to a truly hurtful action; to flowers and a renewed attempt to seduce you; to a hand-held grenade launched in your direction; to some subterfuge and game playing. In the case of potential violence, alert others. Otherwise, ignore everything. If it persists for long, then ask the person polite to stop it. If you have never received a Dear-John letter, it is not because you don't have faults. It is probably because your loved ones accepted...


Наберите *77 на вашем телефоне, чтобы активировать блокировку анонимных звонков (обратите внимание, что эта услуга доступна, только если у вас активирована услуга Caller ID). Наберите *87, чтобы отключить блокировку анонимных звонков.

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This will activate anonymous call blocking on a landline telephone.  Note that this service is only available if you have Caller ID.  Listen for a confirmation tone or announcement indicating that the feature has been activated. Callers who block the display of their name and numbers will now hear an automated recording that you're not accepting blocked calls.  They will be prompted to unblock their Caller ID and call you again. Note that only people who are listed as "Anonymous," "Private Name," or "Unknown" will be blocked from calling you.  This feature does not extend to anonymous people who do not block their Caller ID. If you wish to allow unknown names and numbers to call you again, dial this code to disable this feature. You will hear confirmation tone or announcement that the feature has been disabled.  Anonymous or blocked names and numbers will now be able to contact you.


Наберите 40 петель из пряжи №4 на вязальные спицы №5 (толщиной 5 мм). Свяжите необходимое количество рядов лицевыми петлями, чтобы получить полотно, которым можно будет обернуть ладонь. Закройте петли. Сложите вязаное полотно пополам. Сшейте участок бокового шва от верхнего края митенки до большого пальца. Спрячьте оставшийся кончик нити в вязании. Сшейте участок бокового шва от нижнего края митенки до большого пальца. Спрячьте оставшийся кончик нити в вязании. Изготовьте вторую митенку.

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This will be the length of your gloves. If you want shorter gloves, cast on fewer stitches. If you want longer gloves, cast on more stitches. Be sure to leave a long tail.  Number 4 yarn is also known as worsted weight yarn. You can use a different type of yarn, but you will need to get matching knitting needles. In most cases, this will be about 48 rows. Make sure that you knit every row. This will give you a stretchy, purl pattern on both sides of your work. Do not alternate between knit and purl, or your glove won't stretch right. Alternatively, you can work in seed stitch. This will give you material that stretches both ways. Once the gloves are wide enough to wrap around your palm, cast off your stitches. Cut the yarn leaving behind a long tail. Feed the tail through the last loop/stitch, then gently tug on it to tighten the knot. Do not cut it off. Bring the cast on and cast off edges together. This is your side seam. Place your arm on top of the glove, and align your knuckles with one of the top, narrow edges. Note where the top and bottom of your thumb is. Thread the long tail onto a yarn needle. Sew the side seam down using a whip stitch until you reach the top of your thumb joint. For most people, this will be about 2 inches (5.08 centimeters). Once the top part of your glove is long enough to your liking, tie the tail off, then weave the tail back up the seam towards the top edge. Snip off the excess yarn. Thread the long cast on tail though your yarn needle. Sew up the bottom edge of the side seam using a whip stitch. Stop when you reach the base of your thumb. You will be left with a gap in your side seam, which is the thumb hole. As before, tie the end of the tail off, then weave it back down the seam. You don't have to weave it all the way back down--a couple of inches/centimeters will be plenty. Snip the excess yarn off. This pattern is completely reversible, so you can use the exact same method for both gloves. You do not need to turn these gloves inside out either, as they will be the same...


Наберите горячую, мыльную ванну. Эксфолиант с песочным сахарным скрабом. Облейте себя детским маслом для того, чтобы придать вашей коже равномерный тон. Используйте сильнодействующий тоник для вашего лица, рук, шеи и ног перед сном. Используйте крем для удаления автозагара. Оцените ваш цвет кожи, когда проснетесь утром.

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Choose a time when you are free to soak for at least 1 hour. The more recently you put on your self-tanner, the better; it's a bit harder to take off when it's set. Consider this an excuse for an hour of me time! This part is totally optional. Soaking for longer can loosen your self-tanner's jaws, but exfoliates and toners work by themselves, too. If you don't have one, you can make one yourself! The sugar beads lift up your top layer of skin, greatly reducing that unfortunate color you've acquired. And it leaves your skin silky smooth!  Use an exfoliating mitt to expedite the process and double your efficacy. A pumice stone is generally to hard on your skin, so it's best to stick to the mitt or your loofah. Then apply a gradual self-tanner, if you'd like. You know, one of the kinds that is purposefully slow-going. It can help even out what's left of your original experience. The longer you can keep it on the better, but aim for at least 10 minutes. 30 if you can tolerate the boredom of just standing there! This is a good method if you're just too dark or too orange, as it will reduce the difference between your natural tone and your tanned tone overall. These will be your biggest priorities, since they can't be easily covered with clothing. They are also resilient areas that are not prone to irritation when a toner is used. If you have a toner with alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), use it. These acids tend to be very effective at correcting skin discoloration. Yep, there's definitely such a thing and they generally cost around $15. They come in the forms of pads or creams and are pretty self-explanatory. They'll be effective, but not necessarily any more so than the stuff you already have in your bathroom/kitchen. Only shell out the bills if for some reason you feel compelled to. You should notice significant improvement, but if you still see some discoloration or streaks, continue with regular baths, baking soda scrubs and lemon juice and toner applications. No self-tanner is that...


Наберите исходящий код своей страны. Наберите «52», это код доступа Мексики. При необходимости укажите код мобильного телефона. Введите код региона. Наберите оставшийся номер телефона абонента.

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In order to indicate to the telephone provider that the number being dialed should be directed to another country, a country-specific exit code must be dialed first. This allows the caller to essentially "exit" their own country.  Some countries share the same exit code as others, but there is no single exit code that can be used for all countries. See below for a list of exit codes. For example, the exit code for the United States is "011." When calling Mexico from the United States, you should begin by dialing "011." Example: 011-xx-xxx-xxx-xxxx When dialing any international phone number, you need to specify which country the number should be directed to by inputting that country's access code. The access code for Mexico is “52.”  Every country has its own access code. These access codes are exclusive and unique to every country, unless that country belongs to a region of countries that fall within the same access code. Mexico does not share its access code with any other country, however. Example: 011-52-xxx-xxx-xxxx If the phone you are trying to reach is a cell phone in Mexico, you will need to dial “1” to indicate as much.  Note that there is no code to dial when attempting to call a landline. Example: 011-52-1-xxx-xxx-xxxx (calls a mobile phone in Mexico) Example: 011-52-xxx-xxx-xxxx (calls a landline in Mexico) Every region in Mexico has its own area code. In order to dial any phone number, you need to dial the area code that covers that phone number, first. This is true of both landlines and mobile phones.  Acapulco:  744 Aguascalientes:  449 Apodaca:  81 Cabo San Lucas:  624 Campeche:  981 Cancun:  998 Celaya:  461 Chihuahua:  614 Chimalhuacan:  55 Cihuatlan:  315 Ciudad Jimenez:  629 Ciudad Juarez:  656 Ciudad Lopez Mateos:  55 Ciudad Obregon:  644 Ciudad Victoria:  834 Coatzacoalcos:  921 Colima:  312 Comitan:  963 Cordoba:  271 Cuautitlan Izcalli:  55 Cuernavaca:  777 Culiacan:  667 Durango:  618 Ecatepec:  55 Ensenada:  646 General Escobedo:  81 Gomez Palacio:  871 Guadalajara:  33 Guadalupe: ...


Наберите код выхода своей страны на международную линию. Наберите 44, чтобы позвонить в Лондон. Выясните, нужно ли вам набрать номер мобильного или стационарного телефона. Наберите номер мобильного телефона. Наберите 20 после кода страны, если звоните на стационарный телефон. Не забудьте по разницу во времени, когда будете звонить в Лондон. Подумайте, хотите ли вы купить международную телефонную карту.

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The exit code, or the international call prefix, is a 2-3 digit number that enables you to call outside of your country.  There are many different exit codes for different nations. For example, the exit code for the United States is 011, for India, it’s 00, and for Nigeria, it’s 009.  Perform a simple internet search to determine the correct exit code for your country. Type in the name of the country and then add “exit code.” A few country, such as Brazil, have more than one exit code. These codes correspond to different phone providers so dial the code that is connected to your phone company. Do not enter the exit code if you are calling London from within the UK. An exit code is only necessary for international calls. 44 is the country code assigned to the United Kingdom. A unique country code is assigned to each nation; these codes identify the nation you are phoning. Skip the country code if you are dialing London from within the United Kingdom. Like the exit code, the country code is only used for international calls. British mobile phone numbers generally begin with 07 and have 11 digits (excluding the exit or country codes).  British mobile numbers do not use area codes; this is why it is essential to determine if the number is for a landline or mobile phone.  Drop the leading 0 if you are calling a mobile number from outside the United Kingdom. For an international call, the mobile number would only have 10 digits. Instead of dialing 07XXX XXX XXX you would dial 7XXX XXX XXX (plus the appropriate exit and country codes). Enter 011-44-7XXX XXX XXX to place a phone call from the United States to London. 7XXX XXX XXX is the mobile phone number, 44 the country code for the United Kingdom, and 011 is the exit code for the United States. 020 is the area code for most of Greater London. British area codes are 2-5 digits long (not including the first 0) and are assigned by geographic area. These codes always begin with a 0, but this 0 is not used if you are calling from outside the United Kingdom. Dial 020 if...


Наберите код выхода. Наберите код страны. Наберите основной номер с кодом города. Ждите гудка.

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This tells the phone company you are dialing outside of the US. This code is 011. Indicate that the call is an international call by dialing 011. If the call is being made from a cellular phone, the + symbol can be used instead of the 011 international calling code. This is the code that informs the telephone company which country to route the call to. To call Germany, this code is 49. Dial the phone number of the person you are trying to reach. Make sure the number you were given does not include the country code or the area code. Place the call carefully, making sure that all codes are dialed in the correct order. It may take longer than normal to connect.


Наберитесь терпения, справляясь с поврежденными копытами вашей лошади. Разберитесь с сильно переросшими копытами. Помогите копытам лошади восстановиться от трещин. Справляйтесь с воспалениями в копытах лошади.

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An abused horse will most likely have misshapen or damaged hooves. Horse hooves continue to grow like human fingernails, so if they are not cared for properly, they can become mangled. It can take months of regular foot trimming by an experienced farrier to gradually trim the hoof back and encourage it to grow in a healthy shape. Severely overgrown toes look like an Aladdin's slipper, with a curl of extra horn beyond the forward profile of the hoof. The farrier will trim back the excess horn, but will avoid cutting into the living part of the hoof, as it contains blood vessels and nerves. Because of illnesses or poor nutrition the keratin of the hoof wall may be in poor condition. This causes it to flake, peel, or crack. Superficial flaking and peeling may be pared away, but cracks  are potentially more serious. If a crack extends through the whole thickness of the hoof wall it may split apart and cause extreme pain. The farrier can use special horseshoes in order to stop the hoof from spreading under the horse's weight. This helps prevent the crack from growing longer and extending up to the coronary band where the hoof grows from. However, just like a broken fingernail, you have to wait for the damaged area to grow out which can take six to twelve months. Hooves affected by founder are often misshapen. The delicate laminae in your horse’s hoof suspend the toe bones inside the hoof, allow the bones to move within the hoof, and alter weight distribution. Founder can damage the laminae. These hooves tend to be of poor quality keratin, and the foot grows long and sloping, in an elongated shape, instead of upright and blocky. The farrier will take remedial action by trimming back long toes, and raising the heel on an orthopedic horseshoe. This helps place the weight more on the toe than the heel, and encourages further growth in a better alignment. Again, this is a lengthy undertaking that may take up to a year.


Наберитесь терпения. Определите промежуток времени без общения. Прекратите звонить и писать ему. Не выходите с ним на связь в социальных сетях. Старайтесь не встречаться с ним лично. Сядьте и расслабьтесь.

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It might take a short period of time to get him back, or it may be a long process. Either way, you will need to give him some space. You may want to cut off contact for a week, month, or even a few months. The amount of time without any contact depends on the circumstances of the relationship and your breakup.  Try cutting off contact for a week if you think a short period of time without contact is best for you. If the breakup was especially hard, avoid contact for at least a month. During this period, do your best not to return his messages or calls if he contacts you. You may decide to make contact after a while, but cutting off contact completely will help renew his interest. You need to stop making contact if you have been calling or texting your ex-boyfriend over and over again. By stopping contact, you are giving your boyfriend breathing space to cool down. This will also give him a chance to consider if he made a mistake. You might want to consider unfriending him on social media, but that is not necessary. It is, however, important to avoid commenting on or liking anything he posts. Do not message him either.  Unfriend him only if you find it too difficult to avoid contacting him or looking at what he posts. Otherwise, it is best to leave that form of communication open for the future. Don’t look at what he posts on social media. It will only hurt more to see him having a good time without you. Avoid going to his favorite hangouts, or going to outings with mutual friends for a while. Don’t alter your own life too much, but try to avoid interacting with him in person. Stay friendly and professional if you work or go to school with your ex-boyfriend, but don’t talk to him unless it’s necessary. Don’t put too much effort into avoiding your ex-boyfriend. Try your best to focus on other things you enjoy. He may realize your value if you do not react to the breakup in a desperate or needy manner.


Наблюдайте Плеяды осенью и зимой. Встаньте лицом к югу. Найдите созвездие Ориона. Переведите взгляд вдоль линии ремня до Альдебарана. Продолжайте двигаться дальше, чтобы найти Плеяды. При следующем наблюдении используйте в качестве ориентира созвездие Тельца.

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In the Northern Hemisphere, the Pleiades star cluster becomes visible to evening observers in October and disappears in April. November is the best time to look for the Pleiades, when they are visible from dusk to dawn and reach their highest point in the sky.  In early October, the Pleiades become visible a couple hours after sunset. By about February, the Pleiades are already high in the sky at sunset. (The exact timing depends on your latitude.) The Pleiades are visible in late summer and early autumn as well, but only in the middle of the night. The Pleiades rise in the southeast after dusk and travel west during the night. During their peak in November, they climb high in the sky and disappear in the northwest before dawn. In late winter and early spring, they will only be visible for a few hours, traveling east to west across the southern part of the sky. Orion the Hunter is one of the most famous and distinct constellations in the sky. On a winter evening at a mid-northern latitude, he stands almost due south, about halfway between the horizon and the sky directly above your head. Locate him by his belt, a straight line of three bright stars close together. The red star nearby, Betelgeuse, forms his left shoulder (from your perspective), while the blue giant Rigel on the other side of the belt is his right leg. Treat Orion's belt as an arrow pointing to your next landmark, moving from left to right in the sky. (At most times and places, this will point to the northwest.) The next bright star you see in this direction is another bright, red-orange star: Aldebaran. This is the Arabic word for "Follower," likely named because it chases the Pleiades each night.  Aldebaran is not in a perfect line with the belt. Don't try to get there with binoculars, or you may miss it. Aldebaran dips below the horizon around March, or earlier in extreme northern latitudes. If Aldebaran isn't visible, try to follow Orion's belt all the way to Pleiades. Continue moving your eyes in the same direction (usually northwest),...


Наблюдайте за девочкой, которая вам нравится. Расспросите у других о девочке, которая вам нравится. Ведите себя уверено. Будьте внимательным.

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Once you decide that you “like” someone, go for it. Observe her without staring or being too creepy. Take mental notes of things she says in the classroom. See who her group of friends are. Notice if she hangs out with a boy already. Do not begin to stalk this girl, or else you may get a bad reputation. Ask one of her friends what she enjoys doing. A good way to get her to take notice of you, is to begin asking questions about her. Her friend will definitely tell the girl that you are asking about her. Regardless of how she feels about you, this will flatter her. You could potentially ask something like:  ”What does Samantha like to do on the weekends?” ”Do you know if Jasmine has a favorite book?” ”Does Jamie have a boyfriend?” You need to put yourself out there and that involves being vulnerable to being made fun of. You can combat feeling embarrassed by having a positive outlook on your actions. If you are asking about a girl you like, then you’re acting normal. People who tease you for this are insecure that they don’t have the courage to talk to the ones they like. Never talk down about the girl you like when confronted about your feelings. Stand up for her and yourself. It is easy for some to try to back out of liking someone when they are in the spotlight. Say nice things about her and she’ll appreciate your respect. Remember the point is for the girl to like you and not for a group of kids to like you.


Наблюдайте за модными показами. Читайте модные издания. Следите за социальными сетями.

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Fashion brands and designers have shows twice a year at designated “fashion weeks” in various cities around the world. While it is difficult to gain access to these events, there are many resources available online that recap the shows with photos, videos, and written reviews.  Style.com and nowfashion.com are two reliable places to see recent video footage and photographs from runway shows. You can also watch archived shows from past years to get an understanding of how trends have changed. Notice what shapes and colors the designers are using. Even if you can't see yourself wearing some of these clothes, you may see more wearable versions of these on the streets in months to come. By going to the source, you will be ahead of the trends when they reach the general public. Even without a subscription, many prominent fashion publications have free and accessible content. These websites are tailor-made for regular people trying to keep up with trends.  Magazines like Vogue, Harper's Bazaar, Women's Wear Daily have many online articles about current fashion trends and how to wear them. Fashion bloggers are regular people with an interest in fashion. They have free websites devoted to new trends and brands to watch out for. Many bloggers, models and designers use Twitter and Instagram to share information about their favorite trends and sources of inspiration.  Explore the #fashion hashtag on Instagram and find the accounts that get you most inspired and excited about new trends. Follow celebrities and designers whose style you most admire. Even if you don't have access to a smartphone, you can access these social media accounts through the Internet.


Наблюдайте за окружающим миром. Экспериментируйте с разными инструментами и навыками. Учитесь у других. Практикуйте дизайн, основанный на конкретной идее. Стремитесь получать отзывы о своей работе.

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Gain inspiration for your work by consciously viewing more of the world around you. Settling for the same sources of inspiration can limit your creativity and stunt the growth of your work, so look for inspiration where you least expect it.  A wider range of inspiration will make it easier for you to produce varied, well-rounded work. Inspiration can be found in the ordinary and mundane. It can come from nature or from manmade aspects of living. Walk around familiar and unfamiliar areas, taking pictures of things that grab your attention. Visit local art exhibits. Look through magazines, catalogs, and newspapers for interesting examples of design. Instead of trying to become an expert with one method of graphic design, play around with different mediums, skills, and tools.  Even if you prefer one for most of your work, having experience with multiple tools of the trade can influence your perspective, making your work more varied and unique. If you do most of your work on your computer, try creating offline work, or vice versa. Don't be afraid to mess up since the idea is to experiment. You can hone the skills you want to continue using later on. You can learn some new techniques through experimentation, but many technical skills are easier to learn when you have an example to follow.  Take a graphic design course if you want hands-on instruction from an experienced professional in the field. When courses are not an option, read and follow design tutorials. A good tutorial will explain a specific technique in detailed steps, and you can find tutorials online that cover skills from a wide range of design categories. When you first start designing, you might base your work around general themes like "nature" or "color." Narrowing your theme down to a more specific idea can help you create something even more unique, however.  Themes with personal significance are often the easiest to work with, but you can also experiment with something more abstract. Consider choosing a song lyric, memory, quote, or other...


Наблюдайте за определенными действиями или реакциями, которые могу сигнализировать о возникновении этого заболевания. Распознайте физические признаки этого заболевания. Узнайте, есть ли у вас другие навязчивые привычки. Определите, есть ли у вас дополнительные нарушения. Поговорите со своим лечащим врачом о расстройствах, сопровождающихся потерей волос. Признайте, что трихотилломания - это болезнь. Необходимо понимать, что данное расстройство является особой формой членовредительства.

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Trichotillomania is officially classified as an impulse control disorder, along the lines of pyromania, kleptomania, and pathological gambling. If you suffer from trichotillomania, you may act or react in certain ways when hair-pulling. These might include:  Chewing or eating pulled-out hair. Rubbing pulled-out hair across your lips or face. An increasing sense of tension immediately before pulling out the hair or when resisting the behavior. Pleasure, gratification, or relief when pulling out the hair. Catching yourself pulling hair without even noticing (this is called “automatic” or unintentional hair-pulling). Knowing that you’re pulling hair deliberately (this is called “focused” hair-pulling).  Using tweezers or other tools to pull out hair. There are some tell-tale signs that a person may be suffering from trichotillomania. These include:  Noticeable hair loss caused by recurrent pulling out of the hair. Patchy bald areas on the scalp or other areas of the body. Sparse or missing eyelashes or eyebrows. Infected hair follicles. Some hair pullers may find that they nail bite, thumb suck, head bang, and compulsively scratch or pick at their skin. Keep track of these types of behaviors over several days to see if they are habitual. Notice when you’re doing them and how often you’re doing them. Determine if trichotillomania is the only disorder that's affecting you. Compulsive hair pullers may suffer from depression, obsessive-compulsive disorder, Tourette's disorder, bipolar disorder, phobias, personality disorders, and in some cases, exhibit suicidal tendencies.  Visiting your doctor or mental health professional can be helpful in determining whether you have other disorders.  However, it is complicated to say which disorder is causing which. Is the loss of hair causing the depression through the desire to isolate yourself from others and avoiding enjoyable activities because you feel deep shame?   Often, successful recovery from Trichotillomania requires treatment for any co-existing disorders as well....


Наблюдайте за состоянием молочных щенят. Следите за отклонениями в развитии щенят. Поддерживайте чистоту в гнездовом ящике. Берите щенят на руки, чтобы социализировать их. Подождите, когда щенкам исполнится 8 недель, прежде чем отдавать их в другие руки.

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Make sure the puppies are nursing every few hours during the first few weeks. They should eat every 2-4 hours at minimum. Happy puppies are sleeping puppies; if they are crying a lot, they may not be getting enough nutrition. Check for fat little bellies and clean coats to signal that they are well cared for.  Try weighing the puppies on a digital scale to make sure that they are gaining weight every day. Puppies should double their weight in the first week.  Do not disregard a puppy looking skinnier or less active than the other puppies. Take him to your veterinarian right away.  He may require supplemental feeding or other help. If after the first few days, you see the rest of the puppies growing and one that is still small and skinny, this may be a sign of insufficient feeding or another problem. Take the puppy to a vet right away for an exam immediately. Newborn puppies, like newborn humans, can get sick and dehydrated quickly. As the puppies get older and more mobile, the confined area will get messier. Cleaning up after the puppies at least 2-3 times per day will be needed to keep the whelping box sanitary. Puppies need healthy socialization to their new world, including introductions to people. Hold each puppy several times per day. Get the puppies accustomed to being touched everywhere on their bodies so that it will not seem strange when they are older. If you are selling or giving away the puppies, wait until they are 8 weeks old before handing them over to the new owners. In some states, like California, it is illegal to sell or give away puppies before 8 weeks of age.  Puppies should be fully weaned and eating dog food on their own before they leave for a new home. Starting a deworming and vaccination program is often recommended before the pup leaves. Consult with your veterinarian and follow her recommendations.


Наблюдайте за языком тела вашего партнера. Поговорите о следующем свидании. Прежде чем снова с ним связаться, подождите хотя бы день. Запланируйте следующее свидание через пару дней после первого.

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The way he carries himself shows how well the date went. When he’s sitting, see if he spreads his legs. While talking, look for him to raise his eyebrows and use wide hand gestures. He may fix his hair, brush yours out of your face, or stretch his hand towards you. These are all signs that often indicate the guy likes you. At the end of the date, he won’t try to leave you right away. He won’t cross his arms or hide his hands, but he’ll lean towards you. He may still be nervous, so you may have to initiate a kiss. Most people hint at a second date but don’t settle on one. This leads to confusion and a lot of waiting by the phone. The best second date ideas come from your conversations, and you can hint at doing activities together during your date. It gives him an excuse to see you again.  For example, if you talk about zoo animals, say, “I haven’t been to the zoo since I was 9. We should go there sometime.” Some other second date ideas include taking a bike ride, playing mini-golf, going to a sporting event, or playing board games at home. Put down the phone for a few hours. Give him time to miss you and reach out to you about meeting again. Within two or three days, he’ll contact you if he’s interested. If he doesn’t, you can send a brief message to encourage him to set up a second date.  If you talked about going to the zoo, your message can say, “Hey, I’ve been looking forward to seeing the monkeys!” If he doesn’t respond at all, it’s better to move on. Don’t continue trying to contact him. Two or three days is an ideal waiting time. Meet up too early and you’ll intrude on his personal space. Meet up too late and he’ll forget how he felt during your first date. However, be aware that your schedules may clash, so waiting longer than this may be unavoidable. Whatever you do, be respectful of his schedule and don’t pressure him or send a barrage of messages before the second date.


Наблюдайте за языком тела. Обращайте внимание на тон голоса. Наблюдайте за выражением лица. Обращайте внимание на расстояние между людьми. Обращайте внимание на реакцию людей на ваши слова.

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Watch people's body language in different situations. Notice how much people communicate with their bodies through gestures, posture, or head movement.  Consider that the same gestures can mean different things. For example, think about someone shrugging their shoulders. This often means “I don't know” or “I don't care.” Or consider what it means when someone crosses their arms in front of them. Sometimes it means they are wanting to pull away from the conversation (think of it as a “self-protective” type of gesture), sometimes it can express anger, or sometimes it is because the person is cold! Imagine you had a mute button and could turn off the sound: Do you think you could figure out the context of the conversation by watching how people move? You can say the same words, but change your tone of voice, and the words will take on different meanings. A person's tone of voice conveys the emotion behind the words.  For example, think about how “I'm fine” sounds when someone is saying it in a friendly tone of voice, versus saying it in an angry tone of voice. Test out your tone of voice by repeating a sentence, imagining you are feeling something different each time. How does “You scared me!” sound when you are pretending to be happy, shocked, angry, or sad? People have very expressive faces. Even when we try our best to conceal our emotions, they are often present on our faces anyway.  Look in a mirror and act out how you think you look when you are bored, happy, annoyed, or excited. Facial expressions can often be very subtle, and it can sometimes take a while to discern them. For example, when people are genuinely happy, they smile with their eyes. You can see their eyes get crinkly in the corners. In a less genuine smile, the eyes don't change as much, and oftentimes the lips remain closed.  Consider how the similar facial expressions often indicate different emotions. A frown can indicate sadness or anger, for example, or an open mouth can indicate fear or surprise. If you can't figure out what the person...


Набросайте основные идеи. Подумайте, кому письмо предназначено. Напишите план.

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In order to write a clear, effective letter, it is crucial that you have a clear sense of your goals and the letter's purpose.  A good way to make sure your thoughts about these topics are clear is to get three blank pieces of paper and label them "why I am writing this letter," "the purpose of this letter," and "other thoughts."  Without worrying too much about details, take a few minutes and write down your thoughts about the letter on these three pieces of paper. Make lists and brainstorm the big picture ideas you have about the situation that has prompted you to write the letter, what you hope the letter will achieve, and any other important information you think may need to be included. Essential to setting the right tone in your letter is understanding the audience you are writing for. After your initial brainstorm, on another piece of paper, write down what you know about the recipient of your letter.  For example, what is this person's position, and how can he or she be of help? Will this person be making a final decision about your request, or making a decision about whether or not to pass your request on to a higher authority? It's also a good idea to consider the recipient's knowledge of the topic you are writing about. If your reader is not well versed in the topic you are writing about, this will necessitate a different type of writing (i.e. use of simpler language and the inclusion of more background information) than if your recipient is already an expert on the matter. Finally, before you begin actually composing the letter, create an outline to organize your thoughts into a logical, coherent order. Consider the  main points you want to make, and the secondary points you will use to support those points. Make sure your ideas are organized in a way that will make sense to your reader.


Наведите порядок в вашем шкафу. Убедитесь, что в вашем гардеробе есть основные предметы одежды на верхнюю часть. Убедитесь, что в вашем гардеробе есть основные предметы одежды на нижнюю часть. Соберите аксессуары. Купите универсальную обувь. Найдите какие-то предметы, которые будут вас выделять из толпы.

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A lot of times when we don't know what to wear or how to put together an outfit it means that it is time to organize our closet. Organizing means it will be easier to locate the clothes you want for the outfits you'll be putting together and it will remind you what you own in way of clothing.  Get rid of anything you almost never wear. There is no point in keeping around something you wear only once or twice. Make space for the items you will wear. Make a rule for yourself: every 6 months clean out your wardrobe. The stuff you just can't throw away, put in storage and if in the next 6 months you haven't looked for it, to charity or friends it has to go. When you're organizing you want to make sure that you will have easy access to your clothes. An easy way of organizing them is by item, so all the t-shirts together, all the sweaters together, all the dresses together, and so on. It makes it easier to find them when you know where the items of clothing will be. And if you organize them by color it's a win-win situation for you. You'll need a few basic tops that are the foundation of your wardrobe. These tops should be versatile and trend-proof. It's best for your basic wardrobe components to be in neutral colors like black, navy blue, white, and ivory so that you can mix and match them easily. The best is to stick to more classical designs than to follow every season trend. Get a scarf or some jewelry that represents the season. Accessories can be an easy and cheap way to make the same outfit look different every day of the week.   Casual tops: these are tops like short and long sleeve t-shirts, camisoles and tank tops (which are particularly good for under sweaters). Invest in good quality and simple colors. A few dressy blouses. Blouses can be worn under blazers, or button-down cardigans. They can give a good bit of class to an outfit. Wear them with jeans, with a skirt and boots, or with jewelry. You'll want to add some sweaters, button-down cardigans, or pullovers in neutral colors to wear with your casual...


Наведите порядок в вещах. Старайтесь тратить меньше денег на разговоры по телефону. Перейдите на более дешевый тариф кабельного телевидения или и вовсе откажитесь от этой услуги. Откажитесь от машины. Хорошо одевайтесь. Ищите бесплатные и дешевые развлечения.

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If you've got too much stuff already, do a declutter. Simply remove as much as possible from your life, including excess clothing, furniture, electronics, and other possessions that aren't critical to your life. If you're forced to downsize due to a job loss or because you're moving, try to see this as a great opportunity to rid yourself of anything weighs you down. If you don't have any stuff, then you're ready to skip this step and move to the next one.   See what you can sell rather than throwing it away. If you don't have the time or fortitude to sell it online, try an auction house. An easier way to sell online than listing individual items is to bulk sell – while you'll get less than if you took the time to sell items individually, you will at least recoup a decent amount for your unwanted possessions. Take all items you no longer want to your local item collection charity. Consider, for example, cutting some services or changing carriers. You'd be amazed at what you can live without once you don't have it anymore. Contact other available carriers in your area for a cell phone quote and select the cheapest one (if it is less than your current plan).  This may include choosing a cheaper data plan and lowering data usage by turning off automatic app updates and other services. If you need to, consider downgrading your phone if you are finding it difficult to keep up with payments on a top-of-the-line smartphone. In many cases, people are paying for channels or services that they don't use. Save money by switching back to a basic package or cutting cable entirely in favor of online streaming services like Netflix. If you want to make the change but fear you'll miss big programs like sporting events, consider watching these events at friends' houses or restaurants instead. You'll save money and get to enjoy the company of your friends at the same time. If you live in a city, there is plenty of public transportation available to get you to your destination and it's cheaper to take the occasional taxi for...


Наведите порядок в доме, чтобы он выглядел более гостеприимно. Пропылесосьте комнаты и  постирайте постельное белье. Зажгите свечи и поставьте вазу с цветами, чтобы создать настроение. Играйте в настольные игры, чтобы легко и весело провести время. Смотрите фильмы и слушайте музыку, если вам не интересны активные развлечения. Приготовьте особые блюда и устройте романтический ужин при свечах.

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Pick up any clothes, books, or other items on the floor and put them away. Straighten up things like chairs, pillows, and kitchen appliances so your place looks neater. This will make your home feel like a more inviting and relaxing space for the girl you’re entertaining to hang out in.  You don’t have to deep clean your home (unless it’s really dirty!). Focus right now on making it look nice and decluttering the space. If you’re pressed for time, focus first on those tasks that can be done most quickly (e.g., picking up stuff off the floor). Then, use whatever time you have left to try to tackle bigger tasks (e.g., re-organizing your bathroom counter). Your carpet and sheets are probably a lot dirtier than they look, especially if you don’t clean them on a weekly basis. Vacuuming your floors and washing your sheets will make your place look and smell cleaner on a more subtle level than just organizing your things will. If you have hardwood floors, sweep them with a broom and dustpan first, then vacuum them on the hardwood setting. If you have time, mop them as well to make them look even cleaner. Candlelight is especially effective if you want to set a romantic mood for a date. Or, if you just want your place to have a splash of color, put out some flowers or hang some art on the walls. Whatever you choose to display in your place should not only set the right mood, but also reflect your personality. For example, if you’re really into music, put up some pictures of your favorite musicians. Choose a board game that’s easy to play with 2 people, instead of a game that requires 3 or more participants. For best results, have a variety of games on hand so you can switch it up from time to time.  For example, have games like Battleship, Connect Four, and Trivial Pursuit in your place. You can play any of these games with just 2 people and they’re also all different types of games. If you have a deck of cards, you can also play a bunch of different 2-person card games as well! This is a great way to just sit on the...


Наведите порядок в клетке или спальном месте. Найдите новый дом для питомца. Отрепетируйте свои слова. Выберите подходящий момент. Признайтесь. Покажите питомца родителям.

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When you show your parents your pet, you'll want to put its best face forward. If possible, give your pet a bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parents see that the animal is well cared for, they may be more likely to let you keep it. Just in case your parents say no, make sure you have your back-up plan all set. Find a friend or relative who is willing to take your pet for you. Offer them all of the necessary pet supplies. Avoid taking your pets to a shelter unless you have no other option. You want to make sure you appear mature and collected when you show your parents your pet. Since this can be an emotional topic, write down what you want to tell them. Try saying it in front of the mirror a few times. The best time to talk to your parents is at home when no one is distracted. Tell your parents that you want to talk, and ask them to sit down with you. Do not tell them as they are driving, cooking, or cleaning. You may be able to talk with them over dinner. Be careful about approaching them right after they get home from work. They may be tired and stressed out. Wait for them to relax before you talk to them. Be honest and straightforward. Let them know how well you have taken care of the pet. If they haven't noticed, point out that the pet is not as noisy or smelly as they may have thought. Acknowledge that you broke the rules, and apologize for it. Ask them if you can keep the pet. Promise to take care of the pet yourself.  For example, you can say,  "I found a cat that needed a home. For the last two weeks, I have cared for the cat in my bedroom. She is very sweet, and I have taken care of her all by myself. I hope to continue caring for her. I know I have broken your trust, but please, can I keep her?" If your parents say no, you have to live with consequences. Give the pet to another home along with all of their bedding, toys, and food. You may be grounded or punished. Bring your pet out to show them. Let them hold and touch your pet. If they...


Наведите порядок в комнате и постелите мягкую хлопковую простынь. Выключите свет и подумайте о том, чтобы зажечь ароматические свечи. Включите успокаивающую музыку. Прежде чем коснуться ее ног, убедитесь, что у вас теплые руки. Возьмите лосьон или масло для тела, чтобы повысить чувственность.

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Let’s face it—a messy room that’s full of junk just isn’t sensual. Take the time to declutter the room where you intend to give the massage, and take the extra step of laying down a clean cotton sheet for her to relax on during the massage.  Soft cotton sheets will feel good on her skin, and they make cleaning up any spilled lotion or body oil much easier. Dimming the lights creates a more soothing and sensual atmosphere. Adding candles, especially ones that use her favorite scents, can turn the sensuality up another notch.  Make sure there’s enough light to see what you’re doing! Try, for instance, vanilla, cinnamon, rose, or lavender scented candles. Set them up around the room to create mood lighting. While you might think that romantic music is the way to go here, instead go with soothing instrumental music or even nature sounds. You want to help her become as calm and relaxed as possible. There’s a chance that this might help her to drift off to sleep, but rely on your massage skills to keep her awake and interested in you! She definitely won’t find the feel of cold hands on her feet seductive! Take 10-15 seconds to rub your hands together vigorously or blow on them to warm them up before starting the massage. Even better, wrap your hands in a warm towel for 1-2 minutes before starting the massage. Lotions and body oils reduce friction and enhance the sensation of the massage. Choose a lotion or oil intended for massages, and consider scented options. Squeeze a few drops into your hands and rub them together.  Consider warming the oil or lotion beforehand by holding the bottle in your hands for 2 or 3 minutes. Alternatively, buy a plug-in lotion warmer from a beauty supply store. Don’t use the microwave to heat up lotion or oil—you’ll end up with hot spots that can burn!


Наведите порядок на рабочем столе компьютера. Отключайте компьютер полностью, когда не используете его. Пользуйтесь смартфоном реже. Давайте себе небольшие обещания.

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Sometimes, small changes can make a big impact in how much time you're spending online. Simply rearranging the desktop on your computer can help. Get rid of shortcuts that take you to games or websites you enjoy. Keep your laptop or computer out of your bedroom so it's not the first thing you think of in the morning. These are minor changes, but they can help you avoid temptation. Any small thing you can do to delay gratification can deter you from using your computer. When you're not using your computer or laptop, turn it off. If you know you have to wait for it to power up again before use, you may be less likely to spend a spare 10 minutes online. If you have a smart phone, it may encourage the temptation to use your computer. Checking the internet and your social media profiles might tempt you to open up your laptop. Simply scheduling some time away from the phone can help lessen your computer usage.  Make a rule about no phones out during mealtimes, even if you eat alone.  On occasion, go for a walk without your phone. If possible, attend a social event and leave your phone at home. Oftentimes, big commitments are hard to maintain. Change takes time and you may not go from being a computer junkie to spending 2 hours a day technology free. If you're struggling to make a transition, try making small 5 to 15 minute commitments.  Promise yourself you'll take a 15 minute walk 3 times a week. Try to honor this commitment no matter what occurs. This may feel more doable than a goal like, "I'll spend an hour a day working out instead of using the computer."  Scheduling tiny pockets of time can add up. You may find you enjoy your 5 minutes away from your laptop and you'll begin to naturally desire to spend more time offline.


Наведите справки о законах по поводу лающих собак в вашем городе. Позвоните в соответствующие правоохранительные органы и подайте жалобу на шум. Обратитесь в отдел по контролю над животными и сообщите о плохом обращении с животными. Попросите других соседей подать такую же жалобу. Подайте иск на хозяина собаки в суд мелких тяжб.

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Look online at your town or city's codes, by-laws or dog legislation. There may be a code against unruly pets or incessant barking at night; many places have legislation or regulations in place that deals specifically with dogs and/or noise. There might also be a code covering ignoring requests from neighbors.   Often neighborhood or civil dispute centers produce small briefs on dog issues, as they're rather commonplace complaints. See if a precedent has already been set in your neighborhood. You may want to share your findings with your neighbor to give him or her one last chance to change before you call the authorities. If you're pretty sure it won't work, move straight to the next step. Find out what town hall/council/municipal office or other relevant authority to call so you can file a report on your neighbors for a noise complaint.The authorities will talk to the dog owner and assess the situation. They will usually inform you of the outcome. If nothing changes, call again a few days later.   You might want to ask if anonymity is an option when you file the report. In some cases, this may not be an issue for you, especially if it's plain-as-day that you're the one pointing the finger thanks to previous attempts. However, if you have various upset neighbors, maintaining anonymity may be useful to prevent retaliation of any sort. Some jurisdictions will act on anonymous complaints, while others require your name and address but won't reveal this to the neighbor complained about. Check the public or private status of making a complaint before making it. If you believe the barking is a result of neglect or another form of abuse, you have the right to call animal control. If the dog is being severely abused it will be confiscated from the owner, but in most cases, animal control won't take the dog away. Instead, they'll come to assess the situation and try to educate the owners as to how to properly care for the dog.   If the dog is left outside during extreme heat or cold, this would be considered a good...


Наверстывайте упущенное сейчас и потом. Будьте честны со своим парнем насчет своих вопросов и проблем. Выражая себя, используйте уверенные заявления.

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You'll both need to reassess the direction things are going from time to time, so it's important to talk at least for the purposes of determining how both of you are feeling about the future. This could be a two-weekly, monthly or even quarterly meet-up. Choose what suits both of you. Try not to rush things though; give each other sufficient time to have done some good thinking before discussing "what next". Keep notes about the things that occur to you while contemplating the future of your relationship together. It can feel overwhelming when you get back to together and you may forget to raise some of the key issues that you really want addressed. Suggest that he does the same thing, so that you can "compare notes" and not leave the important things left unsaid. For example:  "I feel _ when you _, and I would appreciate it if you would _, instead of _."


Наглядно представьте, что такое процент. Определите значение целого. Найдите значение, которое нужно превратить в проценты. Подставьте два значения в дробь. Преобразуйте обыкновенную дробь в десятичную Преобразуйте десятичную дробь в проценты.

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A percentage is an expression of part of the whole. Nothing is represented by 0%, and the whole amount is 100%. Everything else is somewhere in between!  For example, say you have 10 apples. If you eat 2 apples, then you have eaten 2 out of the whole 10 apples (2 / 10 × 100% = 20% eaten). If 10 apples is 100% and you ate 20%, then 100% - 20% = 80% of the apples remain. The term "percent" in English comes from the Latin per centum, meaning “through 100” or “for 100”. In some cases, you will be given the value for part of the whole and the whole. Other times, you might get two parts that make up the whole. It is important to distinguish what the percentage is “of.” For instance, let's say we have a jar containing 1199 red marbles and 485 blue marbles, making it 1684 marbles in total. In this case, 1684 makes up a whole jar of marbles, i.e. 100%. Let's say we want to find out the percentage of the jar that is taken up by the blue marbles. Then the percentage of the whole we are looking for is 485 (the number of blue marbles) of 1684 (the whole amount). The part goes on top of the fraction (numerator), and the whole goes on the bottom (denominator). Therefore the fraction in this case is 485/1684 (part/whole). into a decimal. Percentages are best calculated from the decimal form. To turn 485/1684 into a decimal, divide 485 by 1684 using a calculator or pencil and paper. This comes to 0.288. Multiply the result obtained in the step above by 100% (per 100 = per cent). For this example, 0.288 multiplied by 100% equals 28.8%.


Нагнитесь как богиня секса. Делайте простые восьмерки. Потрогайте себя. Потрясите ягодицами. Прогнитесь назад. Прогнитесь назад еще сильнее. Потанцуйте сзади мужчины.

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Slowly unwrap your legs from the chair and stand between their spread legs. Place your hands on their knees, and move toward their face, and then slowly lower yourself until you're moving your body from side to side with your face near their stomach. Place your hands on their sides for just a second, and then slowly work your way back up. It's all in the hips -- just stand in front of your partner and move your hips in a simple figure eight until they look like they can't take it anymore. Move your hands from the air to your breasts and then down to your sides as you do this. You can even try turning around while you work it. Firmly push your partner back against the chair, and stand in front of them. Don't even let your bodies touch. Move your hands up and down your body, like you're rubbing bubbly soap all over yourself. Be sensual, and close your eyes. Pretend you're in the shower if that helps get you in the mood. If they try to reach out for you, slap their hand away. Turn around while you're standing between your partner's legs, and slowly get low until your hands are near the floor and you're shaking your thang near your partner's crotch, stomach, or even all the way up to their face. Continue to move your body seductively as you do this, and then slowly work your way up to standing position.  If you're feeling confident, you can even turn around to give your partner a subtle smile as you do this. For a variation, you can put your hands on your partner's knees instead of the floor. Sit on your partner's lap while keeping one arm around their shoulder. Sweep your free arm downward until you're almost touching the floor and your chest is front and center. Gently move your free hand up and down like you're riding a bull in slow-motion. If you feel like your lap dancing skills are up to snuff and have a pretty flexible back, then move your free arm all the way back until it touches the floor, and your pelvis is gyrating against your partner's. Now, take the hand that was wrapped around their neck and sweep...


Нагревайте и помешивайте смесь пока она не достигнет температуры 148,89°С.

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This is very important. If you don't get your mixture hot enough, it won't harden properly. Your candy will be soft and sticky, no matter how long you let it sit, harden, or cool. It will take about an hour for it to reach this stage.  Do not let the temperature to reach 320°F (160°C) or your sugar glass will start to caramelize and turn brown.  If you don't have a candy thermometer, drop a small amount into a glass of cold water. If the candy hardens into threads, it has reached the "hard crack" phase.


Нагревайте сахар, воду, кардамон, шафран и розовую воду в кастрюле в течение 5 минут. Выключите огонь. Смешайте сухое молоко, смесь для выпечки Bisquick и сливочное масло. Добавляйте цельное молоко к сухим ингредиентам до тех пор, пока тесто не станет плотным. Разделите тесто на 20 частей. Скатайте каждый кусочек теста в шарик.

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Stir the ingredients well to combine them. Do not overheat it, or the syrup will turn into caramel. If it does begin to caramelize, though, all you have to do is to add a bit of water, stir the ingredients together, and heat it up again. Set the syrup aside -- you'll need it later when you have to soak the dough balls in it. Alternately, you can keep it warm over very low heat. Stir these ingredients well in a bowl to fully combine them. You should melt the butter a bit first to make it easier to combine. These ingredients will add a unique texture to this tasty dessert. Continue to stir the ingredients until you create a nice thick and creamy substance. If the dough is still not creamy enough, keep adding a bit more milk until the dough is smooth and creamy. This doesn't have to be exact, and not every portion has to be identical. Just try to pinch out roughly twenty portions of dough, which you will then roll into balls. Try to make each ball smaller than a small lime. They will become larger when you deep fry them, and you don't want them to be too big. Just take each portion and roll it into a ball using one hand to roll it in your other palm, or rolling it on an even surface like a cutting board. Try to make the balls as smooth as possible because cracks will make the Jamuns disintegrate when they're soaked in syrup. To make them as smooth as possible, you can grease your palms with oil or ghee while you make the balls. When you've finished, place them on a plate and get ready to fry them.


Нагрейте большую неглубокую сковороду. Насыпьте грецкие орехи в сковороду. Часто мешайте. Готовьте до коричневого цвета. Снимите с огня.

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Place the skillet on the stove burner and heat it over medium-high heat. You need to use a dry heat, since the fat and oils in the walnuts will be enough to toast them. As such, you should not use non-stick cooking spray, oil, or butter in the pan. The shelled walnuts will toast best if divided into halves or quarters, but since it is easier to monitor the toasting process on the stovetop, you can also use smaller pieces if desired. Try to keep the walnuts on a single layer to promote even toasting. Stirring the walnuts allows each one to be exposed to the heat for an equal amount of time and, as a result, you will get more evenly toasted walnuts and find fewer burnt nuts. Stirring constantly is best, but you can allow the nuts to rest for brief periods as long as you still have an eye on them. The process should only take about 5 minutes, but may go even faster if you have small pieces. Once done, the walnuts will be a deeper shade of brown and will smell toasted. Immediately transfer the nuts out of the pan once done. Otherwise, they will continue to cook on the hot metal. Transfer them to a heat-resistant bowl or dish and let them cool until they reach your desired serving temperature.


Нагрейте в большой сковороде масло. Приправьте свиные отбивные с обеих сторон. Положите свиные отбивные в горячую сковороду. Обжаривайте до готовности. Подавайте в горячем виде.

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Add the butter or olive oil to a large skillet and place it on the stove over medium-high heat, until the butter has melted or the oil has become smooth enough to coat the entire pan. Sprinkle both sides of the chops with equal amounts of salt, black pepper, dried herbs, and garlic powder or onion powder. Pat the chops gently to run the spices into the meat. Sear the chops for 2 minutes on each side, or until each side is well-browned. Pork chops are notorious for drying out when cooked, but there are a few ways to prevent this. Searing the meat is one of the simplest ways. Searing the surface of  the meat creates a barrier along the surface, thereby locking more of the moisture inside. Lower the heat to medium, cover the skillet, and let the chops cook for another 5 to 10 minutes.  To accurately determine whether or not the pork chops are safe to eat, check the center of the thickest chop with a meat thermometer. The internal temperature of pork chops must reach at least 145 degrees Fahrenheit (63 degrees Celsius) before the pork is safe to eat.  If you do not have a meat thermometer, you can determine if the pork chops are done by cutting into the center of the thickest cut. If the meat is white, it is likely safe to eat. Let the pork chops rest for roughly 3 minutes before placing on individual serving plates and enjoying.


Нагрейте в сковороде для паэльи масло. Обжарьте лук и перец. Добавьте чеснок. Добавьте кальмара.

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Paella pans are wide, metal pans that can be used on the stove or on a grill. Pour in the olive oil and heat it over medium heat on a burner or an outdoor grill. Add the chopped onions first, cooking them until they become translucent.  Next add the bell peppers and sauté until they're bright and slightly soft. Lower the heat first, so the garlic won't burn, then sprinkle it over the onions and peppers. Let the mixture cook for another 2 minutes. sauté the pieces on one side for three minutes, then turn them over to sauté the other side. Cook them long enough to impart their flavor to the base, but not so long that they're entirely cooked through.  Stir the squid to keep the pieces from sticking to the bottom of the pan.     Add a little more oil to the pan if the squid starts to stick before it's finished sauteing.


Нагрейте вмятину горячим воздухом. Воспользуйтесь сухим льдом. Подуйте на вмятину струей воздуха из баллончика со сжатым воздухом.

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Pick up your hair dryer, or if you have one, a heat gun. Blow hot air directly onto the dent. Give it a good minute or so under the heat. You need to really heat up the metal. This process will cause the metal to expand. Once you let it cool, the metal will contract, and it may pop back smooth. As you probably know, dry ice is very, very cold. Because it's so cold, you may be able to get the metal to contract with it, fixing the dent. All you do is hold the ice to the dent, though you may want to wrap the ice in a soft cloth to protect your refrigerator from scratches. Keep it in place for a good minute or until you can see the metal is cold. Be sure to put on protective gloves. Dry ice will burn your fingers as surely as a hot stove. Pick up that can of air next to your computer, the one you use to blow off your keyboard. Now, the fun part. Ignore the directions that say don't turn it upside down. Blow the air at the dent with the can upside-down, which will cause a cold condensation to blow out. Give it a few good blasts. It's cold enough that it may cause the dent to contract, fixing itself. Keep your hands back. You don't want to get that condensation on your skin. It'll burn as quick as dry ice will.


Нагрейте воду. Заваривайте.

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Use a stovetop kettle, saucepan, microwave, or electric hot pot.  If heating water in a kettle or saucepan, fill it with enough water and set it to a boil on the stove using medium to high heat. To microwave water, place the water in a microwave-safe dish with a wooden chopstick or other non-metallic utensil. Heat in 1 or 2 minute intervals. Fill an electric hot pot with as much water as necessary and plug it in. Set the heat to medium or high and let boil. Let the coffee steep for 3 to 4 minutes.  If you prefer stronger coffee, you could steep it for 4 to 5 minutes. For weaker coffee, steep it for 2 to 3 minutes. No stirring is needed during this time.


Нагрейте воск. Окуните аппликатор в теплый воск. Приложите тканевую полоску к воску в направлении роста волос и оставьте свободный кусочек ткани, за который будет удобно тянуть.

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If you are using soft wax in a pot, depending on the kind you use, you may need a wax pot to warm it, or you can simply warm it in the microwave. For a full jar, heat it about 15 to 20 seconds. For a half jar, heat for about 10 seconds. The consistency of the contents should be a little thicker than maple syrup.  Make sure to follow microwaving directions to the letter to prevent the wax from getting too hot and burning your skin. Make sure it's not too hot, as it can burn you.  If you have the tub of wax, you would need to get yourself some wax paper (which you can find at pretty much any grocery or dollar store), and a popsicle stick or two, preferably the thicker variety.  You will also need muslin or other fabric strips to use with the wax. Always test your wax by applying a bit to the inside of your wrist to make sure it's at a comfortable spreading temperature. Too cold and it won’t spread; too hot, and you'll burn yourself. Be sure to follow the instructions carefully, heating and stirring at intervals to avoid boiling the wax, as overheating can cause it to break down and not work as well for future uses. This usually comes with the wax kit. It looks like a tongue depressor. Or you could use a popsicle stick to spread some of the now warm and liquid wax on your body part of choice.  Apply a thin layer to the skin in the same direction of the hair growth. Quickly apply the cloth strip, and smooth down in the direction of the hair growth; you should have these ready so that the wax doesn't harden on your skin while you are fishing around for your strips. The wax shouldn't be too thin or too thick, but the more the hair, the more wax you should use. The more wax you use, the more painful the process can be, though. Smooth the strip down with one hand. Pull the skin taut and quickly rip off the strip. You want to rip it off in the opposite direction of the hair growth.  You may immediately apply pressure to the skin with your hand to help soothe the nerve endings. Use another cloth strip to remove any...


Нагрейте декаль феном, чтобы ослабить клей. Нанесите медицинский спирт или WD-40, прежде чем отклеить декаль. Отклейте или соскребите декаль.

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Plug in your hair dryer and put it on the hot setting. Hold the hair dryer a couple of inches away from the decal and start by keeping it aimed at the center for a few seconds. Then, slowly move to the other parts of the decal. Continue this for several seconds until the decal is warm to the touch. After you’ve put the hair dryer away, it may be a good idea to apply a safe oil or alcohol-based substance to further influence the decal’s edges. Gently rub the substance on the corners. Use your fingernail, a rubber spatula, or and angled old credit card to carefully peel or scrape away the decal. If there is a clear weak spot on your decal, make sure to start removal there. Unless you’re using it to remove a decal from a window, don’t use a razor blade. When not used extremely carefully, a razor blade may create permanent scratches to your painted surfaces.


Нагрейте ингредиенты. Хорошо подготовьте сахарную пудру. Залейте основу для жевательной резинки в это углубление. Сделайте тесто из жевательной резинки. Раскатайте тесто. Закончите изготовление жевательной резинки.

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Place the gum base, corn syrup, glycerine, citric acid and bubble gum flavoring in the top part of a double boiler. Place the double boiler on the stove and turn the burner to medium high. Stirring occasionally with a spoon, heat the mixture until it becomes warm and gooey.   You can find gum base, glycerine and citric acid at candy supply stores or online retailers. Choose a classic bubble gum flavor or go for something unique, like lemon lime. You can also add a few drops of food coloring to the mixture to color your gum. Make a double boiler if you don't already have one by finding two pots, one small and one large. Fill the larger pot with a few inches of water and place it on the stove. Put the smaller pot inside the larger pot so that it's floating on the water. Place all of the ingredients except the powdered sugar in the smaller pot and turn on the burner. Bring the mixture up to temperature, stirring well. Set aside about a tablespoon of powdered sugar and pour the rest into a pile on a cutting board or another clean work surface. Use your fingers to create an indention in the powdered sugar pile. Carefully pour the melted gum base directly from the double boiler into the powdered sugar well. Be careful not to get any water in the mixture. Dust your fingers with some powdered sugar and start kneading the gum base mixture and the powdered sugar together. Work the powdered sugar into the gum base until the base gets sticky, then add more powdered sugar and keep kneading. Knead for at least 15 minutes, until the dough is soft and pliable and no longer sticky.  If you don't knead the dough enough, the gum will tend to fall apart, so don't skip this step. The dough should be smooth and stiff when you're finished. Place the dough in front of you, and place your hands palm-down on top of it. Roll the dough using your hands so that it becomes a long, thin rope. Try to roll it so that it's the same width down the length of the rope. Use a knife to cut the rope into bite-sized pieces.  You can roll the dough...


Нагрейте масло в глубокой кастрюле. Жарьте чин-чин партиями. Пусть стекут на бумажных полотенцах.

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Pour 1/2 to 1 inch (1.25 to 2.5 cm) canola or vegetable oil until a medium skillet or saucepan. Heat on high until it reaches a temperature of 350 degrees Fahrenheit (190 degrees Celsius).  The saucepan or skillet you use must have a heavy bottom and deep sides to prevent as much hot oil splatter as possible. Check the temperature of the cooking oil using a candy thermometer or a frying thermometer. If you do not have a thermometer, you can check the approximate temperature of the oil by tossing a small piece of dough into it. If the oil immediately begins to sizzle, the oil should be ready. Add the chin chin pieces to the hot oil one handful at a time. Fry for 3 to 8 minutes, turning only as needed, until the pieces turn golden-brown on all sides.  The small squares will usually only need 3 to 5 minutes. They may not need to be turned during the cooking process, either. The knots may need a bit longer, from 6 to 8 minutes. Use a slotted spoon or tongs to gently flip them over once, after the bottom begins to brown, so that both sides will cook evenly. Watch the temperature of the oil as you cook the chin chin. It may rise once you remove the pieces and lower once you add them. For best results, adjust the temperature controls on your oven to consistently maintain the temperature of the oil at 350 degrees Fahrenheit (190 degrees Celsius). Remove the fried chin chin using a slotted spoon. Place them on a plate lined with clean paper towels to drain off the excess oil. Repeat the frying and draining steps until the entire batch has been cooked.


Нагрейте семена перед употреблением. Измельчите семена после нагревания. Поместите порошок в герметичный контейнер. Купите масло из черного тмина или обработанные семена.

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You cannot eat whole, raw seeds. They must be heated to protect your stomach and make them taste better. Place the seeds in a pan and turn the stove onto the low setting. Stir the seeds every few minutes. You will know that the seeds are done when they taste bland. After you have heated them for around five minutes, start tasting them. If they still have a harsh taste, they need to be heated longer. Take the seeds and grind them up in a coffee or spice grinder. Grind them to a small enough size that you can easily ingest them. Grinding them into a powder-like substance is usually the easiest way to consume them. You can also grind them with a mortar and pestle. You must place the ground black seeds in a container that won’t allow moisture inside. You can put them in pill capsules or keep the powder in a jar so you can easily access it when you need it each day. If you don’t want to heat and grind your own seeds, you can instead buy already heated seeds or black seed oil. You can find these online or at natural food and natural health stores. Avoid buying products that suggest taking large amounts. You only need to take small amounts, such as a teaspoon, one to two times a day.


Нагрейте сковороду с ручкой до умеренно низкой температуры и смажьте дно сливочным маслом. Смешайте жидкие ингредиенты. Смешайте сухие ингредиенты. Смешайте все ингредиенты. Отставьте тесто и подождите 30 минут. Налейте ¼ стакана теста для блинов на сковороду. Выпекайте блины. Выкладывайте блины на большую тарелку или на решетку для охлаждения поверх противня в духовке. Повторяйте те же действия, пока не используете все тесто для блинов. Подавайте к столу.

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For an electric griddle, preheat it to 350°F (177°C). In a medium-sized bowl, whisk the hot chocolate, vanilla, and egg until well combined. In a separate bowl, sift or whisk them together the cocoa powder, flour, salt, and baking powder until properly combined. Make a well in the center of the dry ingredients. Pour the wet ingredients into the well, and use a whisk or rubber spatula to combine everything. Don’t overmix the batter, because this can develop the gluten in the flour and make for chewy rather than fluffy pancakes. This will give the flour time to absorb the moisture in the batter. It will also give the gluten time to relax, and this will make for light and fluffy pancakes. If in a hurry, you can skip the resting step, but your pancakes won’t be quite as fluffy. This will make one pancake. Repeat for however many pancakes your griddle will hold, leaving enough space between them to allow for flipping. When bubbles form and start to pop, after two to three minutes, use a spatula to flip the pancakes. Once they’ve been flipped, cook the pancakes for an additional two minutes, or until they're golden brown on both sides. An oven isn't necessary, but if you're doing a big batch, it's the best way to keep cooked pancakes warm while the others are in the griddle. Pre-heat the oven to 225 F (107 C), and then place the plate or cooling rack and pan in there. When the first batch of pancakes is in the oven, add another tablespoon (14 g) of butter to the hot griddle. Add more batter and continue the process until all the pancakes are done. Place a pancake on a serving plate and garnish as desired. Enjoy!


Нагрейте три столовых ложки оливкового масла в большой кастрюле. Добавьте уксус, сахар и помидоры в кастрюлю. Добавьте базилик к соусу. Сделайте соус маскарпоне.

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While the pan is heating, crush eight cloves of garlic and add them to the oil. Stir the crushed garlic in the oil for one minute or until it starts to soften. If you are short on time, you can choose to use store-bought tomato sauce instead. Store-bought garlic and basil tomato sauces work particularly well for this recipe. These ingredients will make up the majority of your sauce. Turn the heat down to a simmer and let the sauce cook for approximately 20 minutes. Make sure that you stir the sauce occasionally so that it doesn’t burn on the bottom. Once the sauce is done simmering, you can add the basil, give it a good stir, and then set the sauce aside. Either keep it in the pan or put in a container if you plan on making your cannelloni later in the day. You can also separate the sauce into two different baking dishes if you prefer to have the sauce under the cannelloni. Or, pour half the sauce into the baking dish and save the other half of the sauce to pour over the cannelloni. This is an optional step but highly recommended. Scoop 250 grams of mascarpone (approximately two tubs) into a medium sized bowl. Add three tablespoons of milk to the mascarpone and beat the ingredients together. Add any desired seasoning and then set this topping aside.


Нагрейте утюг. Пройдитесь утюгом по вмятине. Снова увлажните древесину и повторите процедуру.

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Plug the iron in and turn it on to the highest setting. Give it a few minutes to start warming up—it needs to be nice and hot in order to work effectively.  The iron will be very hot after you’ve turned it on. Touching the surface could result in a painful burn. When you’re not using the iron, set it on a hard, level surface where it won’t get tipped over. Press the iron into the cloth above the dent and move it around using slow circular motions. Make a few passes, gradually widening the area that you’re ironing. Keep heating the wood until the cloth is dry, then lift a corner to check your progress.  The heat from the iron (coupled with the moisture of the water) will cause the compressed wood in the dent to swell, returning it to its original form. Try not to let the iron sit in one place for too long, or it may scorch the cloth or the wood underneath. A single ironing might be all you need to deal with minor dents. For more severe depressions or areas with multiple marks, continue adding water and ironing slowly until the worst of the dents have been raised.  Between attempts, be sure to dampen the cloth with fresh water or grab a fresh paper towel. You might not be able to remove deep dents entirely. However, steaming will help to level them out and make them less noticeable.


Надевайте кожаные перчатки и длинные рукава, когда открываете или заливаете сухой лед. Храните неиспользуемый сухой лед в хорошо проветриваемых помещениях. Откройте двери и окна в комнате, где пролился сухой лед. Если вы хотите избавиться от сухого льда, оставьте его в хорошо проветриваемом помещении при комнатной температуре.

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Though brief contact is harmless, prolonged contact with skin can freeze the cells and burn you in a manner similar to fire.  An oven mitt or towel can also work, but it will not offer the same protection as gloves.  Treat dry ice like you would a hot frying pan by keeping your skin out of contact. Treat dry ice burns as you would typical burns.  If your skin is only red, it will heal in time.  If your skin blisters or comes off, treat the area with antibiotic ointment and wrap with a bandage.  Consult a doctor immediately in cases of extreme burns. Storing large quantities of dry ice in airtight areas can create an oxygen deficient atmosphere.  A locked storage shed in your backyard will have good air circulation and won't be in danger of suffocating people or animals.  If you're having trouble finding a good place to keep dry ice, ask a chemistry teacher at your school if there is a safe place to store dry ice in the chemistry lab. Make sure you store dry ice away from young children and pets. The dry ice will continue sublimating but will need to be able to mix with the air more easily. Dry ice is heavier than oxygen and will accumulate in low areas of the spill area.  Avoid putting your face near pits or other low, confined areas as these places will have the highest concentration of carbon dioxide. If you find yourself with extra dry ice, remember that it is constantly undergoing sublimation and simply needs to be left alone in order to evaporate.  Your backyard porch is a good place to dispose of dry ice.  Make sure it is safely out of reach of others for at least 24 hours. You can also use a fume hood to dispose of dry ice.  A fume hood is a ventilated enclosure where harmful chemicals can be used or kept.  Your school chemistry lab may have a fume hood where you can leave the excess dry ice.  Be sure you ask a teacher first before doing so.