Разработайте общий план. Определитесь, какой самый важный материал нужно обязательно включить в книгу. Набросайте общий план каждой главы. Позаботьтесь о привлекательном оригинал-макете, снабдите его полезными визуальными материалами.

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Come up with a rough idea for how you will structure the book. You can ask yourself some of the following questions to help you:  How many chapters will you include? How will you divide specific topics between the chapters? Will the chapters be independent from each other, or will students need to read one before they can move on to the next? Will you arrange the chapters in ascending order of difficulty? By the time the student finishes the textbook, will they be prepared to move onto the next grade level in the subject? It is likely you won't be able to include every single piece of information relating to your subject in the book; rather, you will need to prioritize the most important content.  What are the goals of the course in which this textbook would be used? What skills should students leave the course having practiced? What should they know to prepare for the material in the next grade or class level? How will your textbook correspond to standardized tests that students need to take during the school year? Consider finding examples of these tests to help guide your answer to this question. You might be tempted to work on each individual chapter until it's perfect before you move on the next. Avoid this, as it will slow you down.  Instead, write a complete draft of each chapter in the book. Once you have a full draft of each chapter, you will be able to better understand how they all work together and where you need to add more material or cut down on the length. Create a set writing schedule and then stick to it. If you make a regular habit of writing your textbook (say, from 3:00-5:00pm on Tuesdays and Thursdays), you will be able to consistently get significant work done. Avoid writing erratically in large chunks of time.  If you are working under a publisher's deadline, do not procrastinate. Give yourself plenty of time to complete the task at hand. Set weekly goals in the months leading up to your deadline. You don't want to put your students to sleep. Huge blocks of text might be difficult for...


Разработайте четкий план действий. Используйте свои силы, чтобы развивать уверенность. Признавайте все успехи.

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Once your weaknesses are identified, you need a plan to beat them. Set goals for yourself with time limits. Under each goal, create actionable steps that allow you to stay on track and succeed.  For example, if your public speaking skills are weak, make it a goal that you can give a confident presentation. You can plan out actionable steps like writing a speech, delivering the speech to an empty room, then to one person, then to several people. Eventually, you’ll be confident enough to deliver the speech to a public audience. Tell other people about your goals to make yourself accountable for them. You may even ask a trusted friend or mentor to be an accountability partner. They should check in every now and then to see how far you have progressed. While you are working to overcome a weakness, work on things you are good at, too. This will keep your confidence up and help you get back to work overcoming the weaknesses. It also keeps you looking competent and skilled while you build your skillset even more. For example, if you are really good at writing speeches, you could help others write their speeches until you feel comfortable delivering your own. Your weaknesses are called weaknesses for a reason. It takes hard work and dedication to overcome them. Even if you fall short of a goal, acknowledge any progress that you did make. This will keep you in a positive frame of mind and help you pick up and continue overcoming the weakness.  Even if you haven’t mastered the art of speaking to large crowds, give yourself credit when you speak up in a meeting or give a presentation to your colleagues. Celebrate all of your successes. You can do this by taking photographs to commemorate them, making social media posts, or going out to dinner with friends.


Разрежьте арбуз вдоль. Положите на разделочную доску четыре полоски арбуза. Нарежьте мякоть более мелко – кубиками, квадратиками, прямоугольниками, можете даже использовать формочки для печенья. Приготовьте кляр. Разогрейте во фритюрнице растительное масло. Окуните каждый кусочек арбуза в муку. Затем окуните кусочки в кляр. Выложите кусочки арбуза во фритюрницу. Держите ломтики арбуза в масле до тех пор, пока тесто не приобретет золотисто-коричневый цвет. Обильно посыпьте обжаренные кусочки арбуза сахарной пудрой. Подайте блюдо на стол.

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Then cut each half in half, again cutting down the length. Cut off the rind from each wedge. Keep this rind for deep fried rind below. Then cut each slice into cubes, sticks or triangles. You might even go fancy and use a cookie cutter to cut out special shapes like stars or sheep. Beat the egg whites. Add the cornstarch and water to the beaten eggs and whisk together well. When it's smooth, it's ready to dip with. Heat to 180ºC/350ºF.  Cover completely with batter. Don't add too many at once or they won't fry properly. About 3-4 pieces at a time is a good amount. Lift the pieces out with a slotted spoon and place on kitchen paper to drain the grease.  The fried watermelon pieces can be served in a bowl or on a plate. Or, you can stick them onto a popsicle stick or skewer (cut off the pointy ends before using) for the fairground version. Warn anyone eating these treats that they'll be pretty hot inside, as watermelon has a high water content and this will be bubbling around inside after frying.


Разрежьте батон вдоль на две половины. Смажьте батон снаружи сливочным маслом. Намажьте на батон горчицу. Положите сыр. Положите ломтики маринованных огурцов. Добавьте кусочки ветчины. Добавьте в сэндвич буженину. Нагрейте тостер, вафельницу или другой подходящий кухонный прибор. Придавите сэндвич.

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Cuban bread is long and thin, and turns crisp in the panini press without getting uncomfortably hard. You can find similar bread at a Latin bakery. The next best substitute is a long, soft French or Italian loaf (but nothing as narrow and hard as a baguette), followed by a hoagie roll. Cut it about 7 inches (17.8 cm) long, or to a size that matches your appetite. Leave one long edge of the bread intact for a tidier sandwich. This will stop it from sticking to the sandwich press. It's easiest to do this before adding the ingredients. If you're using nonstick cooking spray instead, spray it on the inside of the sandwich press. Spread about 2 tbsp (30 mL) of regular yellow mustard evenly over both sides of the bread. Almost all recipes include mustard, but you can serve it on the side if you're using extra-flavorful pork. Cover both halves of the bread with mild Swiss cheese. Many traditional recipes use an equal ratio of cheese, ham, and pork, but you can cut the slices thinner if you prefer. Slice two large dill pickles to make eight or ten long, thin slices (or buy them pre-cut into "sandwich stuffers"). Lay these onto one side of your sandwich. Fold four slices of very thin ham over the pickles. You can use any ham you like, but the most traditional choice is a mild, sweet-cured ham such as York ham, bolo ham, or any honey-cured ham. You can even bake a ham with a home-made honey glaze. Now for the star of the show. Warm several slices of roast pork in a pan over low heat, then add it to the sandwich. For extra flavor, use pork marinated in Cuban mojo sauce, or drizzle on the sauce in the pan. The sauce's main ingredients are garlic and sour orange (or orange, lemon, and lime where sour orange isn't available). You can use pulled pork if you don't have any sliced pork. Although traditional Cuban sandwiches are made with a grill press called a plancha, most cooks outside of Florida have to make do with one of these options:  Sandwich press or panini maker Waffle iron, with the metal plates flipped so their...


Разрежьте ветчину вдоль естественного сращения мышц. Разрежьте ветчину вдоль второго мышечного шва. Разрежьте третий шов.

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Place your ham cut-side up on your cutting board and examine the pink, cut surface. The ham should have three visible "seams" of connective tissue between the pink muscle. These are either white or reddish pink. Cut along one of these seams from the outer edge all the way to the center.  For best results, use a flexible meat carving knife with hollow ovals or scallops cut next to the blade edge. Some boneless hams contain significant amounts of ground meat reshaped into a ham, and may not have visible seams. In this case, carve through to the center from any point on the edge, then repeat with two more slices to divide it into three pieces. If a bone is present, cut in a close circle around it until you reach the second muscle seam. Cut outward along this seam to release the first stack of slices. The final seam will divide the remaining ham into two stacks of slices. Cut all the way around the bone in a tight circle to release them. Arrange slices on a serving platter or transfer directly to guests' plates. If the ham is large, cut the stack of slices in half before serving.


Разрежьте картон. Разметьте картон. Сложите картон. Проведите через центр каркаса металлическую ось.

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Cardboard will serve as the frame and support for your simple generator. Use a ruler to measure a cardboard strip that is 8 centimetres (3.1 in) by 30.4 centimetres (12.0 in). Cut this strip out with scissors or a utility knife. This single piece will be folded to form the frame. Use a ruler to measure along the length of the cardboard. Make your first mark at 8 centimetres (3.1 in). Your second mark should be at 11.5 centimetres (4.5 in), and your third mark should be at 19.5 centimetres (7.7 in). The final mark will be at 22.7 centimetres (8.9 in). This creates segments of 8 centimetres (3.1 in), 3.5 centimetres (1.4 in), 8 centimetres (3.1 in), 3.2 centimetres (1.3 in), and 7.7 centimetres (3.0 in). Do not cut these segments. Fold the cardboard along each mark. This will make your flat piece of cardboard into a rectangular frame. This frame will house the components of your electric motor. Push a nail through the center of the cardboard frame. Make sure you go through all three pieces of cardboard that are folded into the center. This will create the hole for your shaft. You can now insert a metal shaft, or use the nail as your shaft. The metal shaft does not have to be anything in particular. Any piece of metal that will fit through the hole and come all the way out the other side of the frame is acceptable. The nail you use to make the hole will work perfectly.


Разрежьте картонную трубочку вдоль от нижнего края до верхнего. Выкроите круги из ткани с припусками на швы около 1 см.

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Find an empty paper towel tube and remove any bits of paper that may still be clinging to it. Cut a straight slit going from top-to-bottom with scissors so that you can open the tube into a flat sheet. If you want a smaller pencil case, you can use an empty toilet paper tube instead. You will only be able to keep small items in it, like erasers or crayons, however. This simply means that you cut the circles with a 1⁄2 in (1.3 cm) wide border all around. If you need to, sketch a new cutting line around the circles first, then cut the circles out. You won't be sewing the case, but you still need the seam allowances in order to glue the circles down.


Разрежьте корневища, чтобы разделить папоротник с корневищными корнями. Возьмите острый нож и разрежьте корни на несколько частей, чтобы разделить папоротник с кластерными корнями. Пальцами разделите корни папоротника с рассеянной корневой системой. Немедленно пересадите новые саженцы. Опрыскивайте новые растения каждый день в течение месяца, чтобы они получали достаточно влаги. Папоротники, которые растут на открытом воздухе, необходимо разделять осенью или ранней весной. Комнатные папоротники всегда разделяйте весной, когда горшок полон корней. Знайте, что морозостойкость папоротника определяется видом растения.

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Each division must have at least one rhizome with healthy fibrous roots and several leaves. Position the knife between the leaves over the thick, fleshy crown and push the knife down through the crown. Each division must have a section of the crown where the roots originate and several healthy leaves. Each new division needs to have a few leaves with a healthy mass of roots attached. If a few roots remain attached between two sections, snip the connecting roots with scissors. Be sure to only repot or plant healthy divisions.  Discard the dead centers from clumping ferns and damaged or diseased rhizomes with dark, mushy, unhealthy-looking sections. Water the newly-planted or potted divisions generously right after planting them. Pour the water evenly over the potting soil until it drains freely from the bottom. Be sure to water them again when the top of the potting mix begins to dry. It takes time for the fern’s roots to recover and begin absorbing enough moisture so misting them each morning will help your plant get through the repotting phase. If your fern starts to drop their leaves, this is a sign they are not getting enough water. So if this occurs, increase how often you water them. The best times to divide outdoor ferns are in the fall when they lose their leaves after the first hard frost or very early in the spring when they begin to send up new shoots. This indicates that your fern has become pot-bound or has outgrown its container. Dividing the fern will allow you to cultivate new ferns to replace the pot bound one. Be very careful and gentle if you do any spring divisions of your fern as you don't want to damage any of the fern’s tender leaves. While ferns are generally hardy in USDA Hardiness Zones 3 to 12, their level of hardiness varies greatly from species to species. The Christmas fern (Polystichum acrostichoides) is able to survive winter temperatures down to -40 degrees Fahrenheit while Boston ferns (Nephrolepis exaltata), one of the most common houseplant ferns, is hardy only in Zones 10 to 12.


Разрежьте куриные грудинки и ножки по диагонали на 4 части. Смешайте горчицу с солью, душистым перцем и кайенским перцем. Опустите курицу в посуду с кефиром. Подготовьте бекон. Смешайте разрезанный бекон с сухарями. Добавьте немного масла в сковороду, в который вы жарили бекон. Разместите курицу в сковороде. Можно подавать на стол.

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Brush the mixture over the chicken pieces. Turn around gently to coat in buttermilk. Pour in the oil to a depth of 1 centimeter (0.39 in) (1/2") and heat it. Cook the bacon until crisp. Lift the bacon out and leave to cool. Once it has cooled enough to handle, cut into small pieces. Coat the buttermilk covered chicken with the bacon and breadcrumb mixture. Again, the depth of oil should be 1 centimeter (0.39 in) (1/2"). Heat gently. It is important that the cooking oil temperature is not too hot because this can cause the outside to crisp before the inside is cooked. If you notice that the oil starts to smoke, it's too hot. Add a little more oil and reduce the temperature immediately. Fry for about 10 minutes. Turn once during the frying time. The amount of time needed for cooking will depend on the thickness of the pieces; a golden brown color is a good indication that the chicken is cooked. Sprinkle with salt. Keep fried pieces warm in the oven until all are completed before serving.


Разрежьте манго. Просто съешьте нарезанное кубиками манго. Добавьте кубики манго во фруктовый салат. Используйте кубики манго, чтобы придать некую изюминку своему основному блюду. Добавьте кубики манго в десерт.

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. Cut the mango into halves or thirds while avoiding the large pit. Then, make vertical cuts on the piece you're holding. Be careful not to cut through the skin. Now make horizontal cuts to create a checkered pattern. Grasp the skin on the back of the half and push it forward.  The chunks you cut should come out, making the mango piece look like a flower. Next, just pull off the mango chunks. If they don't give, use a knife to slice them off into a bowl or a spoon to scrape them off. Place the cubed mango in a bowl, grab a spoon, and enjoy! If you want to save the cubed mango for later, put it in Tupperware, but recognize that it's best enjoyed fresh and will get soggy if you put it away for a while. Add a touch of lemon juice to the mango for zest. Cubed mango can be a fantastic addition to any fruit salad. If you don't want the salad to be overwhelmed by mango juice, drain the mango chunks before adding them to the salad. Here are some suggestions for making a delicious mango salad: :  Make a salad with papaya, apples, and cantaloupe. Make a salad from mangos and pineapples. Add a pinch of cinnamon for flavor. Make a salad of mangos, pears, and a few cherries sliced in half. Eat a salad of mangos and oranges with a touch of lime juice. Though you may think mangos work best in fruit salads and desserts because of their sweet and juicy flavor, they can add a perfect kick to almost any main course. Here are a few examples of ways to use mango chunks in main courses:  Create mango salsa just with papaya, avocado, a little bit of lemon juice, and some cilantro. You can put the salsa over chicken, beef, or shrimp, or just use it for potato or plantain chips. Put the cubes of mango in a burrito. Use the mango in Caribbean rice or any other foods with a Caribbean flavor. Mangos are naturally sweet and would work well in many desserts. Here are some suggestions:  Put cubes of mango into yogurt. Put cubes of mango into ice cream. Put the cubes of mango into rice pudding along with some raisins. You can put the cubes...


Разрежьте помидоры на кусочки. Протушите кусочки помидоров на среднем огне в течение 10 минут. Уберите сковородку с плиты и добавьте 1/4 чайной ложки пищевой соды для шести средних помидоров. Добавьте остальные ингредиенты и доведите блюдо до готовности.

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Most dishes will require you to cut up the tomatoes anyway. You can choose how large or small you want the chunks to be depending on what you are making. Note that smaller pieces will heat through more quickly. If you are going to add the tomatoes into another hot dish, you may not need to cook them for as long. If you cut bigger chunks, you may need to cook them a little longer. Be sure to watch the tomatoes carefully so that you can remove them from heat if they start to burn or become too crispy. This amount works well for six medium tomatoes, so for more or less tomatoes you can adjust the amount of baking soda. Stir the baking soda so that all the pieces of tomato get a slight coating. The baking soda will fizz as it reacts with the acid of the tomatoes. Once the fizzing has stopped, which may take a minute or so, finish cooking the dish. The baking soda will reduce the overall acid content of the dish and does not usually alter the taste of the dish.


Разрежьте стейк на порции. Разогрейте сковороду на плите на среднем огне. Положите стейки в центр сковороды. Продолжайте поворачивать стейки каждые тридцать секунд, пока они не дойдут до готовности. Достаньте стейки из сковороды и дайте остыть в течение 3 минут. Подавайте стейки в горячем виде.

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Use a plastic cutting surface to avoid contaminating a wooden cutting board. Put a teaspoon or two of cooking oil in the pan and allow it to get smoking hot. Let them cook on one side for 15 seconds, then turn them to the other side using a pair of tongs. They should form a thick, crunchy crust on both sides.  Don't turn the steaks until they've seared; moving them too soon will prevent the crust from forming. Don't crowd the steaks in the pan. If necessary, cook the steaks in more than one batch. For rare steaks, cook for a total of 1 1/2 minutes on each side. For medium rare steaks, cook for a total of 2 minutes on each side. For medium well steaks, cook for a total of 2 1/2 minutes on each side. For well done steaks, cook for 3 or more minutes on each side. This allows the juices to distribute through the steak.


Разрешите установку приложений из неизвестных источников. Загрузите приложение BlockLauncher. Запустите браузер Google Chrome. Перейти на сайт MCPEDL. Скачайте мод. Коснитесь OK, когда появится запрос. Запустите приложение BlockLauncher. Нажмите на значок в виде гаечного ключа. Коснитесь Manage ModPE Scripts (Управление скриптами ModPE). Активируйте функцию управления модами. Нажмите +. Коснитесь Local storage (Внутренняя память). Нажмите Download. Выберите файл с модом. Создайте новый мир.

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. You can allow your Android to download files from unknown sources by opening Settings, tapping Security, and switching on the Unknown sources option. To do so:  Open the Google Play Store app. Tap the search bar. Type in blocklauncher  Tap BlockLauncher in the drop-down results. Tap INSTALL  Tap ACCEPT Tap the Chrome app icon, which resembles a red, yellow, green, and blue sphere icon. Type http://mcpedl.com/category/mods/ into the Chrome address bar, then tap the ↵ Enter or Search button. Find a mod that you like, then download the mod in question by scrolling down and tapping the Download link. Some mods will have multiple download links. If so, you'll need to select each of them. Chrome will ask if you want to download the file since it's from an unknown source; tapping OK prompts the download to continue. You may have to skip an ad by waiting for the ad to display a SKIP AD button and then tapping it before you can tap the Download button. Tap the BlockLauncher app icon, which resembles a pixelated Minecraft app icon. BlockLauncher will automatically detect your Minecraft PE app and open it as well. It's at the top of the screen. This will open the settings menu. This option is in the middle of the menu. A new window will open. If the switch to the right of the "Manage ModPE Script" is white and says "OFF", tap the switch. It's in the bottom-right corner of the screen. A pop-up menu will appear. This option is in the menu. Doing so opens a file explorer for your Android's folders. It's a folder near the top of the window. Find the mod file that you downloaded, then tap it to select it. If you downloaded more than one file, you'll have to go back to the Download folder again and select the other file(s) as well. With Minecraft open, tap Play, tap Create New, tap Create New World, and tap Play. Your mod will automatically be applied to your current world. Mods will also automatically apply to current worlds, but be wary of implementing mods on worlds that you want to keep normal—mods will occasionally...


Разрушьте физический барьер. Прижмитесь к нему. Установите явный зрительный контакт.

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If you really like someone and feel nervous when you’re with them, you might subconsciously box yourself off from them accidentally. Don’t do this! Of all flirting techniques, physical touch works best. Gently touch their arm when they say something funny. You want them to know that you are OK with physical touch. If you are sitting down to watch a movie, make sure you sit in close proximity to them! Let them sit down first and snuggle in next to them. You can hint at them by making eye contact and occasionally looking down at his lips. They should pick up on the fact that you are imagining what it would be like to kiss them. Don’t go too overboard with this. If you’re not in conversation, don’t stare them down or they will find it creepy. If you’re sitting down watching a movie you can occasionally look over at them let them catch you looking, then turn back to the movie. They'll know you’re thinking of them.


Разузнайте о матери котенка. Узнайте о состоянии здоровья котенка. Найдите хорошего ветеринара.

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Before you take your kitten, you should determine her medical and family background. There are some important questions to ask the breeder, rescue centre, or pet store before you buy a kitten. You should start by asking who bred the kitten, as well as inquiring about the health of the rest of the litter and the mother.  Specifically, you should find out if the mother has had her vaccinations and been wormed. If she hasn't, it is more likely that her kittens will have health problems. Ask how many litters the mother has had. If it is a lot, this may indicate irresponsible breeding and may suggest that the breeders are not taking good care of her. Ask if there are potential hereditary health problems that you should be aware of. As well as asking about the mother's medical condition, you should determine the medical status of the kitten before you take her home. Ask if the kitten has been wormed and has had her vaccinations. This should happen with veterinary supervision at an early stage, with the first vaccinations typically administered when she is eight or nine weeks old. Ensure you have the documentation from the vet to prove this.  Check if she has been microchipped. This is very important, and you can arrange for a vet to do this if the breeder hasn't done it yet. Finally, you should ask some questions about the kitten's first weeks. Where has she been kept? Has she had much contact with people or other animals? This information will help you understand your kitten. She will need plenty of contact with different people to become comfortable around humans. Before you bring her home it's sensible to find your local vet and give them a call to book her in for a check-up. All pets should be registered with a vet to help ensure they are taken good care of, and get all the necessary injections and veterinary care. When you take her in, be sure to bring documentation from the breeder and have any necessary vaccinations, or worming treatments carried out as soon as possible.  Your vet will also be able to give...


Разукрасьте маску фломастерами, карандашами и красками. Добавьте блеск, камни, перья или другие украшения. Отложите маску в сторону, чтобы клей полностью высох.

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Now that you have the shape of your mask, design its base color. You can use any medium that you wish to make your design, but paint, markers and crayons work best. You can make it a solid color or add designs such as stripes, stars, polka dots or even scars. Chalk and pastels can rub off and get into your eyes, while markers with heavy scents or fumes can irritate your eyes and nose. Once you’ve finished your base layer of color, put your additions onto your paper mask. Use white craft glue to attach them to your mask because it is water based and less likely to aggravate your skin or eyes. Craft glue is also flexible when dry, so your mask will still be able to form around your face. Be careful that your chosen decorations are not too heavy or too numerous. Too many additions will weigh down the paper and make it difficult for the mask to maintain its form. Too much added weight will also make it difficult for the mask to stay in place over your face. Before doing anything else with your mask, let it dry completely. If possible, leave it overnight. If you continue before letting the glue or paint dry, you will likely ruin your mask before you ever get to wear it.


Разыгрывайте нелепые вещи. Двигайтесь смешно. Попробуйте издавать смешные звуки или петь песни. Попробуйте контактные игры с большим количеством прикосновений и смешных звуков.

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Babies as young as 9 months know when something's amiss.  For instance, if you put a pan on your head, your kid will realize something's wrong and will likely find it funny. Try funny faces. Pull funny faces by making your eyes wider and pulling out your lips or sticking out your tongue. Your kid will find it silly and funny.  Babies that are 6 months will find this especially hilarious because they think anything silly or out of the ordinary is funny. Try different noises to see what your baby finds funny.  If you want your baby to keep laughing, change your facial expression to something else. Laugh in response. You can do things such as dancing, clapping, or other gestures to make your baby laugh.   Use a hand puppet. Making a hand puppet dance and sing for your baby will make him giggle.  Making funny hand gestures isn't usual, and your baby will notice. It's funny because your baby doesn't expect it to happen. Babies love unusual sounds. They will get your baby's attention.  Sing a song. Any song that has hand or body gestures will make your baby giggle. Try the "Itsy-Bitsy Spider" or even the "Hokey Pokey."  Play a funny sound. Kids like sounds that are odd or silly, such as farting noises. You may have to try different noises to see what your baby finds funny. Kids also love animal sounds, so try copying the family cat or dog. Try not to make these sounds too loud or startling. This might scare the baby! These kinds of games help to build a physical bond between you and your baby, and serve to make him laugh and be happy.   Tickle your baby. Babies often find tickles funny, but keep them to a minimum. Too much can be annoying to your baby.  Chase your baby. If your baby is crawling, get down on the floor and crawl after her. Make sure you're smiling so that your baby knows it's a game.  Kiss your baby, and make raspberries. By blowing bubbles on his tummy or face, you'll get a laugh out of your baby. You can also try kissing her toes or fingers.  Capture his nose. Pretend you're stealing his nose, and...


Разыщите тригидрат ацетата натрия. Поместите вещество в ванну с кипящей водой. Сразу же охладите раствор. Добавьте в раствор щепотку твердого ацетата натрия.

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Although this is an inexpensive, nontoxic ingredient, it's not commonly available in local stores. You'll probably have an easier time buying it online. (You may be able to take it from a squeeze-activated warming pad instead.) Sodium acetate is also sold as "sodium acetate anhydrous," and some vendors do not specify which form they mean. The instructions below cover both forms. Place the sodium acetate in a steel or Pyrex container, then place that container in a pot of boiling water. It should melt to pure liquid sodium acetate trihydrate, or "hot ice."  If the sodium acetate does not melt, you've bought sodium acetate anhydrous. To turn it into sodium acetate trihydrate, add hot water while it's still in the boiling water bath. It will take about 2 mL water for every 3 grams of sodium acetate to fully dissolve the substance. Don't use all of your sodium acetate. You'll need a little for later. Transfer to a clean container, cover, and place in an ice bath or fridge until it reaches room temperature or below. Make sure not to get any solid sodium acetate in this container, or it will freeze too early. The solid crystal is a nucleation point, meaning it allows the other sodium acetate molecules to stick around it and expand into a crystal form. Soon the whole container should look like a block of ice — except it's radiating heat! Other impurities can trigger the freezing if they happen to be the right shape. This means you can sometimes trigger it by touching it with a toothpick or your finger, but solid sodium acetate is the only reliable way.


Раннее выявление простуды. Примите лекарство от кашля. Примите средства против заложенности носа. Примите отхаркивающее средство. Употребляйте больше витамина C. Покажитесь врачу.

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Symptoms begin almost immediately after you’ve contracted the virus. Signs of the common cold include runny nose, sore throat, cough, congestion, slight body ache, mild temperature, and mild fatigue. If you want to have a chance of curing your cold fast, you need to act fast. After the first 12 hours of your cold, it will have spread enough to last for days. You must fortify your body’s defenses. Use a cough suppressant only if you have a dry cough. Cough suppressants include dextromethorphan and codeine. However, you may need a prescription for codeine. Side-effects can include drowsiness and constipation. Dextromethorphan is available as a tablet or syrup and can come in combination with an expectorant. If you have a 'chesty' cough and are coughing up any mucus, do not take a cough suppressant, as this could increase the chances of developing a chest infection. Instead, ask the pharmacist for an 'expectorant' cough syrup. Nasal decongestants — either liquid or pill form — help shrink blood vessels in the nasal membranes and allow the nasal passages to open up, giving you fast relief. However, you should avoid oral decongestants if you have heart issues or hypertension, and only use decongestants with a doctor’s direction if you have diabetes, thyroid problems, glaucoma, or prostate issues. Side effects of decongestants include insomnia (sleeping problems), dizziness, and increased blood pressure. An expectorant is a form of over-the-counter medication which clears the sinuses by thinning mucus and loosening phlegm that may have settled in your lungs. This will allow you to breathe easier and leave you more comfortable.  Expectorants are available over-the-counter at your local pharmacy. They are usually taken in liquid form, but they can also be found as tablets and powders. Currently, the only over-the-counter expectorant available is guaifenesin. Look for this active ingredient when searching for medications. Mucinex is the most common brand name guaifenesin-containing medicine sold in pharmacies.  Be...


Раскатайте кусочки текста на плоские кружки. Используйте традиционный тибетский способ, чтобы сформировать плоские кружки теста. Используйте более простой и быстрый способ. Поместите начинку в центр кружка, накройте складкой теста и придайте необходимую форму. Сделайте круглые момо. Сделайте полукруглые момо.

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The technique used by most Tibetans to shape momos requires a bit of technical skill to make sure it’s done correctly.  If you’re not as skilled in the kitchen, or if this is your first time making momos and you’d like to ensure it’s done correctly, there is an alternate method you can use to shape your momos.  Before getting started, lightly dust a board or clean area of your counter with flour. First, divide your dough into four equal sections.  The amount of sections you divide your dough into will depend on how much flour you used to create the dough.  These instructions are based on the use of two cups of flour to create the dough.  If only one cup of flour is used, then divide the dough into two equally sized sections.  If four cups of dough are used, then slice the dough into eight equal sections. Roll each section into a 6-7 inch log, and then cut the log into equally sized slices.  Roll the slices into balls and cover them with a damp napkin or cloth until you’re ready to use them. Using a rolling pin, roll each ball into a thin circle.  Its diameter should be about 2-3 inches.  Make sure the center of the circle is thick, and its edges thin.  You may have to press along the edges of the circles a bit to make them thinner than the center. Place your dough onto a surface lightly dusted with flour.  Use a rolling pin to roll it out very thinly.  Don’t roll it so thin that you can see through it or that it tears apart very easily.  Then use a clean glass that’s about the width of your palm to cut circles out of the dough. It’s best to shape each momo as you fill it with the mixture, that way you can place it in a moist environment with a non-stick surface in order to keep it from drying out before cooking.  You can make momos into many different shapes, but the most common are the round and half-moon shapes. Take your filling out of the fridge.  If you rolled your dough by hand, then you’ll need to place 1-2 teaspoons of filling inside each circle.  If you created your circles using the glass method,...


Раскатайте помадку в лист прямоугольной формы толщиной около 3 миллиметров. Вырежьте полоску помадки шириной 4–5 сантиметров. Сложите полоску пополам вдоль длинного края. Сверните полоску и сожмите нижний край, чтобы придать ей форму конуса. Оставьте розы при комнатной температуре на 24 часа, чтобы они высохли.

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You want the fondant to be thin enough that the flowers don’t look clunky, yet thick enough that it won’t rip when you’re forming the petals. Use a rolling pin with gentle pressure to evenly spread out the fondant on a flat surface.  Spread a layer of shortening or sprinkle cornstarch onto your surface if you want to prevent the fondant from sticking. Use pink or red fondant for realistic roses. However, you can use any color you'd like. Trim the edges with a knife to create your rectangle, if necessary. The length of the strip doesn’t matter but the width shouldn’t be more than 2 inches (5.1 cm) or the rose will be too chunky. A butter knife will be sharp enough to slice through the fondant. Cut as many strips as you want roses. Each strip makes 1 rose. Line up the long edges of the fondant to make sure you fold the piece exactly down the center. Don’t smash the 2 sides together. Just rest them on top of each other so you can still see the crease between them. If you’re having trouble folding the fondant, you may have a piece that’s too thin. Re-cut a wider strip. Keep the open edge facing up. Squeeze the bottom of the folded strip between your thumb and forefinger as you roll so it tapers down into a slight point.  The tighter you roll your strip, the smaller your rose will be. If you wind up with extra fondant at the bottom, simply pinch it off with your fingers. Brush a little bit of water along the strip before you begin rolling if you want the rose to hold its shape better. The water acts as glue. Don’t use the roses immediately to decorate a cake or they’ll fall apart or become misshapen. Letting them dry first will harden them into their flower shape. If you aren’t using your roses right away, store them in the refrigerator in an airtight container for no more than 2 weeks.


Раскатайте тесто. Разрежьте тесто на небольшие квадраты. С другой стороны, создайте узлы.

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Place the chilled dough on a clean, lightly floured surface. Use a floured rolling pin to roll the dough out until it is an even 1/4 inch (0.6 cm) thick all the way around. Try to keep the dough in the shape of a rectangle as you roll it out. If there are uneven edges, use a knife to trim them away before cutting the main part of the dough into pieces. The scraps of dough should be re-kneaded together and re-rolled after you form pieces from the main portion. Cut additional pieces from these scraps once you roll the scraps back into a workable form. Use a knife or pizza cutter to cut the rectangle of dough into strips that are roughly 1/2 inch (1.25 cm) wide. Cut the dough crosswise into another set of 1/2 inch (1.25 cm) strips, ultimately forming 1/2 inch (1.25 cm) squares. You could make the pieces a little bigger, if desired, but keep in mind that larger pieces will take longer to cook. Cut the dough into 2 inch (5 cm) squares. Cut each square in half diagonally, then poke a small hole in the center of each triangle. Carefully pull one corner of the triangle through the hole, forming a knot. To form 2 inch (5 cm) squares, cut the flattened rectangle of dough into 2 inch (5 cm) strips with a knife or pizza cutter. Cut another set of 2 inch (5 cm) strips crosswise, forming the squares.


Раскрасьте обычную бутылку перманентными маркерами, если хотите получить что-то быстрое и простое. Раскрасьте бутылку акриловыми красками или при помощи баллончиков с краской (их можно купить в художественных магазинах), чтобы карандашница получилась яркой. Украсьте прозрачную или раскрашенную бутылку стикерами, если хотите сделать что-то несложное. Обмотайте бутылку обычным, цветным или декоративным скотчем, чтобы получился непрерывный узор. Сделайте свою подставку для карандашей еще красивее, приклеив на нее пуговицы или крупные блестки с помощью клеевого пистолета. Обмотайте бутылку пряжей или бечевкой. Проколите отверстия около линии среза бутылки и протяните через них разноцветную пряжу. Если ваша бутылка сделана из пластика PET или PETE, воспользуйтесь утюгом, чтобы выровнять линию среза.

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If you don't want to use tissue paper, you can simply draw on your bottle with permanent markers. This will give you a translucent, stained glass effect. If you make a mistake, dip a q-tip in rubbing alcohol, and "erase" the mistake. Wipe the area dry, and continue drawing. To make the paint stick better, consider buffing the entire bottle using a fine grit sand paper. Paint the entire bottle a solid color first, wait for the paint to dry, then add details, such as flowers. If you don't have a lot of supplies on hand, you can always decorate the bottle with stickers. For example, you could paint a bottle dark blue or purple, wait for the paint to dry, then cover it with silver or gold star stickers. Unroll about 1 inch (2.54 centimeters) of tape, and press it down on the bottle, right against the bottom edge. Keeping the roll of tape close to the bottle, start winding the tape around the bottle. When you come back to where you started, overlap the tape by ½ inch (1.27 centimeters) and snip the tape off. Start your next row just above the first one; you can also overlap the rows a little. If the tape extends over the top of the bottle, fold it inwards, inside the bottle. You can cover the entire bottle, or just small portions of it, with buttons, gems, or rhinestones. Make sure that you focus most of your design on the bottom however; if you glue too many things towards the top, your pencil holder will fall over. For a more colorful pencil holder, paint it or cover it with tissue paper maché first. Draw a line of glue along the top rim, and press the string down onto it. Start wrapping the string around the bottle. adding a line of glue every few inches/centimeters. When you reach the bottom of the bottle, draw another line of glue, and press the end of the string into it. Use a hole punch to poke holes ½ inch (1.27 centimeters) apart along the rim. Thread some yarn through a yarn needle, and use the needle to weave the yarn in and out of the holes. This will give you a more colorful rim. You will need to do...


Раскройте ванильные стручки. Поместите ванильные бобы в бутылку с алкогольным напитком. Встряхните бутылку. Хранение ванильного экстракта. Определение готовности экстракта.

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Line up a knife with the pod and press down to cut it open, then repeat with the remaining pods. If you don't wish to cut the pods in half, you can leave them intact or simply cut off the tips. Whether you chose to infuse brandy, bourbon, tequila, or another type of alcohol with vanilla, just place the beans directly into the container and close the lid. Shake well. Since strong-flavored spirits take longer to pick up the more subtle vanilla flavor, the bottles need to be shaken so that the vanilla gets distributed. For a week after putting the vanilla beans in the container, shake it several times a day. In the second week, shake it once a way. Vanilla extract made with spirits aside from vodka takes longer to infuse. Store it in a cool, dry place for at least three months. Open the bottle and sniff it, then take a taste. If the extract has a strong vanilla flavor, it's ready to use. If you can only taste the alcohol, replace the cap and let the extract infuse for another few weeks before using.


Раскройте ванильные стручки. Поместите стручки в бутылку с водкой. Настаивайте ваниль на водке. Перелейте ванильную настойку в бутылки из темного стекла.

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Line the pods on a cutting board. Place the tip of a sharp knife at the tip of the first vanilla bean. Lay the edge of the knife down the center of the bean, so that it aligns with the bean lengthwise. Press down to slice the bean open. Repeat with the remaining beans.  Some people skip the slicing step. Slicing the beans may make the extract more flavorful, but the tiny black seeds, or caviar, can give it a cloudy appearance. If you want to make sure the extract has great flavor but you don't want to cloud it with caviar, slice off the tips of the beans instead of slicing them in half. Put them directly into the bottle and close the cap tightly. Shake the bottle to distribute the contents. Place the bottle into a cool and dark place and leave the extract to infuse for two months. You'll notice the vodka change color to a golden-brownish color.  Don't store the vanilla in a warm or bright place, as it might spoil. Shake the bottle every so often to distribute the contents. Place a colander over a bowl and pour the vanilla extract through, so that the beans are caught in the colander. Use a funnel to transfer the extract to amber bottles, which protect the extract from sunlight so that it keeps for years on end.  If you prefer not to transfer the liquid, you can leave it in the vodka bottle, as long as it's stored in a cool, dark place. If the extract doesn't taste strong enough, leave it in the vodka bottle and add a few more vanilla beans. Let it sit for another few months before using.


Распечатайте или нарисуйте желаемый узор на бумаге. Перенесите контуры рисунка на кальку. Вырежьте узор из кальки, чтобы вам было проще работать с этим клочком бумаги.

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This will be the template for your tattoo. Make sure the image is clear so you can trace it easily. It should be the exact size you desire it to be on your skin. If the image you choose isn't symmetrical, you'll have to print or draw it mirrored so it transfers to your skin properly.  If you find drawing the mirror image of your design too difficult freehand, you can use a computer to reverse the image. Copy your tattoo design into an image editing program, like Adobe Photoshop or MS Paint, and flip it along its vertical axis. If you are more artistically inclined, or have a friend willing to help you who is, you could also draw the outline of your tattoo directly on your skin in waterproof liquid eyeliner or with a eyeliner pencil with a fine point. If you plan on inking yourself in this way, once the outline is finished, you can move on to adding color or shading to your design. To ensure that your traced lines match up with your template, you might want to tape your template design to your tracing paper. This way if you are jostled or the paper sticks to your hand, the template and tracing paper will stay lined up. Wax paper or parchment paper work well as transfer paper. Overlay the wax/parchment paper on top of your image, fasten both together with tape, and use a felt tipped marker to trace the outline of your design. Make the outline of your image dark and thick. This will make it easier for you to follow the outline with your eyeliner, which you then transfer to your skin. It might be difficult to transfer your image if your sheet of wax/parchment paper is too large. Trim down your paper with a pair of scissors so that only the design and a small margin of wax/parchment paper around the outline remain. At this point, you might want to check and see how your design will look on the part of your body part you plan to apply your tattoo. Drape your wax/parchment paper outline side down on that body part. You should be able to see through the paper to preview how it will look.


Распечатайте или нарисуйте простой дизайн. Перенесите контуры рисунка на лист прозрачной самоклеящейся пленки. Вырежьте трафарет. Отлепите подложку, а затем наклейте самоклеящуюся пленку на футболку. Вложите в футболку лист картона. Нанесите текстильную краску на трафарет. Подождите, когда краска высохнет, а затем отклейте трафарет.

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Choose something with solid, dark lines, so that you can see it through the contact paper when you go to trace it. Even though you will be using clear contact paper, the paper backing will make the design harder to see. This method is suitable for intricate designs and  reverse stencils/silhouettes. Tape your design to a flat surface first, then tape your contact paper over that. Trace over the design using a permanent marker. If you are having trouble seeing the design, tape the whole thing over a bright window. Do not remove the paper backing from the stencil just yet. Remove the contact paper from the template, but don't peel the backing away. Place the contact paper onto a cutting mat, then cut out the designs using a sharp craft blade. If you have any inner designs, save those as well. Figure out where you want the design to go first, then gently set the contact paper down. Start at one end, then smooth it down until you reach the other. Make sue that you flatten out any ripples or wrinkles. If you had any cutouts for inner designs, be sure to stick those down as well. The cardboard only needs to be a little bit bigger than the stencil. This will keep the paint from soaking through the fabric and staining the back of the shirt. Squeeze out some fabric paint onto some sort of palette, then dip a foam brush or a pouncer into it. Gently tap the brush against the stencil; do not drag it past the edges. Avoid using too much paint, otherwise it will loosen the contact paper and leak underneath it. As the paint dries, run your hand inside the shirt, between the fabric and the cardboard. This will prevent the paint from sticking to the cardboard as it dries. Some types of fabric paint need to be heat-set after they dry. Each brand will be a little different, so be sure to read the label on your bottle of paint carefully!


Распечатайте поддельную газету и оставьте ее в офисе. Поставьте в комнате отдыха коробку из-под пончиков, заполненную овощами. Разыграйте коллег при помощи офисного принтера и/или копировальной машины.

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Fake newspapers are a classic way to trick others into believing your lies. You can have a fake newspaper printed up by searching online for websites that offer these services. It might cost you a few dollars in printing/editing or labor fees, but if it works it'll be well worth it.  Make sure the fake newspaper isn't offensive or inappropriate for work. You can also upload photos to your computer and put together a fake office newsletter to email to your coworkers. Make it look like a local paper, and have a headline somewhere on the front page about the office filing for bankruptcy or laying off most of its staff. Be sure the joke doesn't go on for too long, as this could start false rumors that could get you in trouble. Nothing gets people excited in the break room like coffee and doughnuts. Imagine your coworkers' surprise when they reach for a glazed doughnut only to find broccoli, carrots, and cucumber slices.  Get a doughnut box. You can either buy a dozen doughnuts and eat them all at home, or just ask an employee at a doughnut shop for an empty box. Fill the box with fresh veggies. Make sure they're not damp so that the packaging doesn't get wet; otherwise you might give your prank away. Leave the box in the break room or kitchen area with a note that reads, "Free doughnuts today - take one!" Office equipment is something that can allow your prank to reach any of your coworkers equally. These pranks are harmless enough that they'll get laughs without causing any actual damage to the office equipment. Just make sure your coworkers would find these pranks funny before you pull them off.  Print out an official-looking memo that says the office equipment has been upgraded to have voice-activated technology. Then watch as coworkers try to talk (and eventually yell) at the printer or copy machine.  You can also tape a funny photograph under the cover of a scanner or copy machine. When your coworkers open the lid to use the equipment they'll be in for a humorous surprise.  You can also run a job that uses...


Распечатайте файл. Просмотрите параметры печати. Что же произойдет далее?

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The Print window will appear after you’ve configured the print to be sent as a print job. Click on the “OK” button at the bottom of the window to send the print to the printer’s job storage. After sending over the print job, a confirmation message will appear. The Job Storage Identification window will show the printer name and IP address, your User Name, and the Job Name. Click on the “OK” button to close this window. Your print job will be sent to the printer and stored there. Nothing will be printed until you access and unlock your job from the printer’s control panel. Depending on how the printer was set up, your print job can last there indefinitely and will only be removed with your PIN code.


Распечатайте чистый белый шаблон флексагона. Попробуйте изготовить различные вариации флексагонов.

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Make sure the template is numbered to indicate which triangles will make up the same pattern. The template will have a series of triangles that are numbered according to the side with which they correspond.  A tri-hexaflexagon will have triangles numbered 1, 2, and 3. A hexa-hexaflexgon will have triangles numbered 1-6 because there are six different patterns that will form. There are many different types of flexagons that can be made. You can make flexagons with different numbers of sides and patterns. Describing all of the possible shapes is beyond the scope of this article, but you can make any shape a flexagon by printing out a template and folding it correctly. Pentaflexagons, kite hexaflexagons, square tetraflexagons, and heptaflexagons are all fun shapes to make and play with.


Распечатайте шаблон флексагона.

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Search online for “flexagon”, “hexaflexagon”, or “tri-hexaflexagon” templates. Any of these searches should yield many patterned templates to choose from. Pick the patterns that you like the best and then print out the template. You can also print a blank template and color it the way you would like.


Распилите фанеру и сложите в два слоя. Разметьте фанеру. Сделайте панели. Просверлите отверстия в панелях. Скрепите панели. Посмотрите на результат своей работы.

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Rip two sheets of 4'x8'x1/8" (door skin plywood) into 24" wide sheets, stack and attach these 24"x 8' sheets together at the top and bottom edges with small nails in a few spots. Lay out the attached panels and mark a vertical line every 12" along the entire 8' length of the plywood. From these 12" vertical lines, measurements are made by marking points on these lines.  A long stick or batten is used to draw a line between these points giving the outlines of the canoe's panels. Make sure the lines drawn for the panels are all fair, smooth curves. Only three panels are needed per side. The four half sheets of 8' plywood are used to make 12 boat panels, then these 12 panels are put together in matching pairs with butt blocks or scarf joints to make up the total 6 panels or 3 per side. Finger joints, using a dovetail template and a router will also make good joints to join the panels. You have to allow for the 1" overlap of each panel when making the finger joint, as this gives the boat an attractive finished look. This system makes a simple but very nice boat and has a recognizable canoe look and shape with a gentle "v" bottom, rather than a flat bottom. Once the panels have been drawn out and checked for nice curving lines, it's time to cut them out using a saber saw.  Once you have cut the panels out, use a woodworkers rasp (file) to smooth up the edges as close to the lines on the panel as possible. A small block plane could be used instead. Now you can put the panel pieces together as stated above with finger joints, scarves or butt blocks. More specific instructions on how to do each of these joints is easily available online. Now that the panels are done, it's time to drill some holes along the bottom edges, about 3/8" from the top and bottom edges of each panel.  This job is easier and faster if you lay the two matching panels (the corresponding panels on either side) together and drill the holes. This boat has only three panels per side, with each of the three being the same on either side of the canoe....


Распишите себе рацион, в который добавьте больше белков. Ограничьте употребление рафинированных углеводов. Ешьте больше овощей и фруктов. После тренировки съешьте протеин содержащие снеки, такие как  фруктовый йогурт, орехи или куриный рулет.

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Protein is the building block of muscle, and you should increase your consumption immediately after you work out and in general. Lean proteins that help build healthy muscle include non-fat Greek yogurt, fish, chicken, turkey, lean pork, lean beef, beans, eggs and milk. As you build muscle and your metabolism increases, these will not fill you up for very long. Choose complex carbohydrates like oats, quinoa, whole wheat bread, brown or wild rice and lentils. You need the vitamins and minerals from fruits and vegetables to remain healthy. Seek a trainer's help if you feel you need nutritional supplements, but try to provide what you need with your regular diet first. This will serve to curb hunger while your metabolism is running high.


Распознавайте моменты, когда вы теряете терпение. Смиритесь с неизбежными ожиданиями. Мыслите позитивно. Попробуйте глубоко дышать. Думайте о терпении как о сострадании.

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We all feel impatient and can get stressed out and anxious waiting for something to happen. The first step to learning to wait patiently is understanding when impatience has arisen, and where that feeling is coming from. Although you may be waiting for something to arrive, or happen, it is your response to that situation that results in the stress of waiting.  For example, if you were stuck in a traffic jam you would probably get annoyed at the situation or maybe the other cars for holding you up. It is, however, your response to this situation which determines whether you wait patiently or impatiently. People often get impatient when they perceive the environment as not conforming to their expectations. Recognising that expectations are only expectations and are often not totally realistic can help you to identify impatience. Waiting can be frustrating because you feel you have lost control over something. The fact is that you cannot control your environment and there will inevitably be times when you have to wait for extended periods. Accepting this can help you to feel more free and calm. Acknowledging that you cannot clear an accident that has caused a traffic jam is much better than getting annoyed and frustrated about something you have no influence on. Often anxiety about waiting is connected to the feeling that the wait will be followed by bad news or a negative outcome, which can make it harder to wait patiently. Research suggests that those people who have a more positive outlook, and are generally more optimistic about the outcome of what they are waiting for, will find waiting patiently easier.  Try to foster a more optimistic outlook and learn to feel more comfortable with uncertainty. This means letting go of a sense of control. Try to ground yourself and focus on the present moment. For instance, you could look for 3 things that are colored blue in your environment, or notice the way your body feels (without judgement).  If you are anticipating bad news, try to find a positive in it in advance....


Распознайте вредоносную дружбу. В спокойной манере поведайте эгоманьяку о своих чувствах. Разорвите отношения, если эгоцентричный друг игнорирует ваши переживания или оказывает негативное влияние на вашу жизнь. Измените поведение и сосредоточьтесь на себе, если ваш супруг(а) является эгоманьяком. Обратитесь за помощью, если вы состоите в ограничительных, манипулятивных или насильственных отношениях. Займите достойное место в семейных отношениях с нарциссической личностью.

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If you’ve been friends for a long time, it might be hard to see that the egomaniac isn’t really an exciting, larger than life personality. (S)he is just obsessed with themself. Egomaniacs can often be the life of the party, so many people are, at least initially, drawn to them. If your friend isn’t interested in you, or never gives you a chance to talk, it might be time for a change. Let the know that their behavior is hurting you and that you’d like to make some space in the relationship for your needs and feelings. You might say, “I care about you and our friendship, but I feel like we spend a lot of time talking about your feelings. I would like to share some of my experiences with you, but I’ll need you to listen.” There is a range of egotistical personalities, some more fixable than others, so pointing out a friend’s bad behavior might fix the problem. You are not required to maintain friendships that are detrimental to your happiness and well being. If the relationship seems truly toxic, cut ties and try not to feel guilty. Narcissism in intimate relationships can be especially difficult. Egomaniacs lack empathy, so a romantic partner can feel unloved and lonely.  Think about what needs you are fulfilling by partnering with an egoist. Often, it is a lack of self-worth or co-dependency.  Review your own childhood. A narcissistic parent might have trained you to deny your own needs in favor of someone else. Take control of the situation by respecting yourself and working on your own sense of self-esteem.  Do some activities that you are interested in, whether it's reading, gardening, or watching your favorite movie. Remember that you matter, too. When your partner begins another self-centered outburst, calmly say something like, "I understand that that you are really excited about your idea, but I've been listening to you talk for a while. I'd like you listen to some things that I have to share." Or, "It makes me feel like you don't care about me when you talk over me and ignore the things that I say. I...


Распознайте грибковую инфекцию, или микоз груди. Проверьте, нет ли у вас сыпи. Избавьтесь от инфекции. Старайтесь, чтобы кожа под грудью была сухой. Смачивайте кожу раствором ацетата алюминия. Используйте наружные противогрибковые средства. Прибегните к медицинской помощи. При кормлении грудью лечение требуется как матери, так и ребенку.

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The most common places for fungal infections to occur on the body are in warm, moist places where there is little light. Armpits, the groin area, and under the breasts are common areas for fungal growth.  The inframammary fold is the area under the breast. This area is well-suited for fungus to grow. The most common type of fungus that causes an infection under the breast is a yeast called candida. This is the same yeast, or candida, that causes vaginal infections and yeast infections in the mouth called thrush. There are no serious long-term consequences of a candida infection under the breast, other than a darkening of the skin which can be permanent, and the possibility that the condition will spread. The rash associated with a fungal infection under the breast can vary in appearance. The rash occurs in areas where the breast tissue folds against the skin of the upper stomach or chest area.  Most often the rash will be pink to red in color, itchy, have areas that are growing outward, and contain small bumps, especially along areas where there are hair follicles, such as under the arm. The rash is sometimes referred to as an intertrigo rash.  Intertrigo is an area of the skin that is inflamed, and occurs in places that are warm, moist, and where two skin areas press against each other. The rash associated with intertrigo can be caused by a fungus, bacteria, or prolonged exposure to moisture. There is usually an odor present. The odor is caused by persistent moisture and the breakdown of healthy skin tissue. Treating a fungal infection with associated intertrigo under the breasts can be accomplished by altering the environment that is promoting the growth of the fungus, and by using an antifungal medication prescribed by your doctor.  To alter the environment, take steps to avoid the skin folds pressing against one another and prevent the accumulation of moisture. Be sure you have a bra that fits well and prevents your breast tissue from resting against the skin of your upper stomach or chest area. If...


Распознайте меланомный рак кожи. Распознайте немеланомный рак кожи. Определите, находитесь ли вы в группе риска. Распознайте причину рака.

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Skin cancer can be divided into non-melanoma and melanoma skin cancers. Melanoma skin cancer is the dangerous kind. Your skin grows normally to naturally replace cells that die off. With cancerous cells, however, there is an uncontrolled growth of cells to form a solid tumor. These can be benign, which are not cancerous, or malignant, which are cancerous and can spread the cancer.  Different types of melanoma skin cancer include:  Atypical moles, also known as dysplastic nevi, which are larger than normal moles (greater than ⅓ inch or greater than 8 mm), have irregular or non-smooth edges, and are often darker than normal brown moles. Actinic (solar) keratosis, which is a rough and scaly patch of skin that has often been exposed to the sun, most commonly found on the face, ears, lips, scalp, neck, back of your hands, and forearms, and that get bigger over time. Non-melanoma skin cancers are the most common forms of skin cancer. Almost all of these forms of skin cancer can be cured, with better chances of a cure arising if you spot them early. The different forms of non-melanoma skin cancer are:  Basal Cell Carcinoma (BCC), which is commonly found on the head, face, arms, neck, and hands, looks like waxy, raised, small, pearly bumps, grows slowly and rarely spreads.  Squamous Cell Carcinoma (SCC), which is found on the neck, face, arms, head, and hands, is scaly and rough, reddish in color, and rarely spreads to other parts of the body. Merkel Cell Carcinoma (MCC), which is a less common and very fast growing skin cancer, shows up as firm, shiny lumps on the skin with a reddish, pinkish, or bluish color, and do not hurt but may be tender to the touch. Cutaneous T cell Lymphoma, which starts in the blood, appears as scaly or bumpy patches on the skin, and is very slow growing. Kaposi’s Sarcoma, which is usually associated with HIV/AIDs, is purplish in color, and appears as a flat patch of skin or inside the mouth, nose, or throat. There are certain situations that make you more at risk for skin cancer. These...


Распознайте муравьев Найдите лазейки, через которые муравьи проникают в дом. Найдите муравейник.

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. Correctly identifying the ants roaming around your kitchen is an extremely important first step in rectifying your ant problem. That is because there are many different ant species that all have different habits and behaviors which can affect the treatment needed to get rid of them.  Look at the ants in your kitchen and note their characteristics. Some characteristics to look for are their size and color. Ants in your kitchen are most likely either pharaoh ants or pavement ants, but it is possible they are a different species.  Once you know some identifying characteristics about the ants, do some online research to correctly determine the species of ants in your kitchen, and some of the best methods recommended for eliminating that species. Follow the ants that are already in your house for a few minutes, and try and find the spots where they are entering your home. Look inside the house around windows, doorways, and cracks in the floor, but also outside the house around doorways, windows, siding, and accent lights. If any ants are coming in and out through these points, focus on these areas in your cleaning efforts to ensure the ants don’t enter through these points. Once you have identified a trail and entry points from which the ants are entering your house, try and notice the trail that the ants follow out of your house. You will see that they all follow the same trail. That is because when they enter your home, they leave a scented trail behind them for the rest of the colony to follow. It won’t always be easy to find an ant nest, but if you do identify its location, you can spray the ant hill with a poison spray, or attack the ant problem at the source by baiting the ants in your house to take poison back to the nest, and kill the colony.


Распознайте негативные мысли. Выявите причины своих негативных мыслей. Избавьтесь от негативных мыслей. Уважайте свои чувства. Не позволяйте никому преуменьшать ваши чувства.

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Negatives thoughts are often unrealistic thoughts about a situation, yourself, or future events. These can overwhelm your positive thoughts and change your view of yourself. If you don't catch these negative thoughts, you won't be able to use healthy coping skills. Having a negative view of yourself can lead to depression.  For example, you might be sad because you were just broken up with. After a break up, most people have some negative thoughts like, "I wasn't a good partner," or "I'll always be alone." If you start believing these negative thoughts, your actions will start supporting them. For example, you may stop going on dates because you think you'll always be alone. Think of the concerns you have underneath the negative thoughts. For example, if you think you'll always be alone, your underlying concerns might be related to lack of self-confidence when meeting new people. While becoming aware of your feelings may not be comfortable, it is important to understand what's creating your negative thoughts.  You might try making a thought record by writing down an event that you wish happened differently or that you could have handled better. Track any feelings of sadness or events surrounding the feeling.  For example, your initial negative thought might be, "I'm a loser since I can't get a date." The underlying cause of this thought might be that you're feeling sad about the breakup and you feel alone since you had plans to go on a date. Simply ask yourself if the thought is the truth. This will lead you to realize that most thoughts are not true, but are just reactions. You might also ask yourself the following questions to challenge and let go of negative thoughts:  Why do you think the thought is true? What facts support it? "I don't even know how to ask someone out on a date. I'm out of practice." What are your reactions to the negative thoughts (actions, feelings, and other emotions)? "I'm scared to ask someone to go on a date with me." How would not having that thought change your actions or...


Распознайте признаки атопического дерматита, или экземы. Избегайте аллергенов и раздражителей. Носите одежду из хлопчатобумажных и других мягких тканей. Принимайте непродолжительную теплую ванну 2-3 раза в неделю. Регулярно увлажняйте кожу. Преодолевайте соблазн почесаться, особенно ночью. Следите за температурой и влажностью воздуха. Отдыхайте и расслабляйтесь. Обсудите с дерматологом возможность использования более сильных препаратов.

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Atopic dermatitis, or eczema, is a common skin condition that is caused by a combination of genetic and environmental factors. Symptoms of atopic dermatitis include intense itching, scaly patches on the elbows, knees, hands, and upper torso, small bumps that might ooze fluid, and swollen, sensitive skin. If you think you may have eczema, visit your doctor for an official diagnosis.  Many patients develop symptoms before age 5, and in many cases symptoms lessen or disappear in adulthood. If you or anyone in your genetic family has had similar rashes, asthma, or hay fever, then your chances of getting eczema are higher. Atopic dermatitis can be aggravated by a number of things, so take note of allergens and irritants that trigger your symptoms or make them worse so you can actively avoid or minimize your contact with them. Your doctor can also conduct tests that will help you find the specific causes. A few common triggers of eczema include:  Perfumes, dyes, and cosmetics Dust, sand, and dust mites Chlorine, mineral oil, solvents, and other strong chemicals Animal fur or dander Cigarette smoke Pollen Food you or your doctor suspect you may be allergic to Excessive bathing without moisturizing Low humidity Emotional stress Your skin getting overheated Wool and other rough material can exacerbate atopic dermatitis. Tight-fitting clothing or clothing that makes you sweat can also aggravate your eczema and make your symptoms worse. Choose loose-fitting clothing that also promotes air flow to your skin. Bathing, showering, or swimming more than 2–3 times a week can dry out your skin and trigger a rash. Avoid using hot water or any harsh or scented soaps and cleansers to keep your skin from drying out and your symptoms from getting worse.  Add soothing products to your bath such as uncooked oatmeal, colloidal oatmeal, or baking soda to help relieve your skin. Gently pat dry with a towel after bathing. Don't rub hard or vigorously or you’ll dry out your skin. Apply a moisturizing ointment or cream immediately after...


Распознайте признаки инфекции. Продезинфицируйте место солевым компрессом. Не снимайте пирсинг и не пользуйтесь антибактериальной мазью. Используйте дополнительные лечебные средства. Обратитесь к врачу в случае серьезной инфекции.

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The area around a new piercing may be red, tender, and/or swollen for a few weeks. However, if these symptoms last more than three weeks, they may indicate an infection. Similarly, yellow discharge is normal for about a week after getting a belly button piercing. If discharge continues, turns green, or includes blood, this likely indicates an infection.  Other indications of an infection include excess crust around one or both of the piercing’s holes, persistent pain or soreness to the touch, skin sensitivity, the ability to see the piercing through the skin, or any movement or loosening of the piercing itself. If any of these symptoms are present, see you doctor. A saline press is another way to wash and disinfect your belly button piercing that will also reduce pain or other irritation from infection.  Dissolve a quarter teaspoon of salt into a cup or so of water that is warm, but safe to touch.  Use a cotton ball of piece of clean gauze to soak up the solution. Lie on your back and gently hold the saturated material onto your belly button area for 10 minutes.  Repeat this process twice a day to help kill bacteria and reduce irritation. Dry your belly button with a disposable paper product such as paper towel. A clean towel and gauze are other good alternatives. While these actions may be tempting, they may actually prolong the healing process.  In fact, removing your jewelry can lead to other health complications. Similarly, antibacterial ointment can inadvertently trap bacteria within the infected area. Tea tree oil, aloe vera, white vinegar, and chamomile tea are all said to have infection-fighting properties as well. While saline solution is the recommended method of disinfecting your piercings, these may offer supplementary relief from irritation and other symptoms of an infection. Aloe vera gel can help soothe an irritated belly button and may even help prevent scarring.  Get aloe vera gel from your local pharmacy. Home treatment may not be adequate to rid your piercing of a persistent infection.  If...


Распознайте ранние симптомы приступа астмы. Распознайте начало приступа астмы. Распознайте симптомы астмы у ребенка. Оцените конкретную ситуацию.

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People with chronic asthma may wheeze occasionally and require the use of their asthma medication to control symptoms. An attack is different in that it results in more severe symptoms which last longer and require immediate attention. Early symptoms that an attack may be imminent include:   Itchy neck Feeling irritable or short-tempered Feeling nervous or edgy Fatigue Dark circles under the eyes An asthma attack can deteriorate into a life-threatening situation that requires immediate medical attention. Know how to identify an asthma attack so that you can begin treatment as soon as possible. Although signs and symptoms of an asthma attack vary depending on the person, the most common symptoms include:  Wheezing or whistling while breathing. Most often the wheezing is heard when a person is breathing out (exhaling) but can sometimes also be heard when they are breathing in (inhaling).  Coughing. Some sufferers may cough in an attempt to clear the airway and get more oxygen into their lungs. This may be especially aggravated at night.  Shortness of breath. People suffering from asthma attacks will complain of being short of breath. They may be breathing in short shallow breaths that appear to be faster than normal.  Chest tightness. Attacks are often accompanied by a feeling that chest feels tight or that there is pain on the left or right side.  Low peak expiratory flow (PEF) readings. If the person uses a peak flow meter, a small device that measures the maximum speed of expiration in order to monitor a person's ability to exhale air, and the measurements range from 50% to 79% of your personal best, this is indicative of an asthma flare-up. Children will often have the same symptoms as adults with asthma, such as wheezing or whistling when breathing, shortness of breath, and chest tightness or pain.  Fast breathing is common in an asthma attack in children. Children may show 'retractions' where you can see their neck pulling, belly breathing, or their ribs when they breathe. In some children a chronic cough...


Распознайте симптомы маниакальной фазы биполярного расстройства. Обратите внимание на симптомы депрессивной стадии биполярного расстройства. Признайте, что вам нужна помощь. Обратитесь за помощью к специалисту по психическому здоровью.

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To seek help for bipolar disorder, you first need to recognize and accept that you have this condition. Start by recognizing the symptoms you may be experiencing due to the disorder on a daily basis. During the manic phase, you may have symptoms like a high level of energy and activity, an irritable mood, rapid thoughts, a tendency to get distracted, and increased recklessness. You may also experience delusions or hallucinations as well as paranoid or suspicious thoughts.  Write down your symptoms and pay close attention to how your moods swing back and forth throughout the day or week. You can then use these notes when you meet with a mental health professional to discuss your treatment options. Be aware that bipolar disorder may be misdiagnosed because there is another type of bipolar that includes a hypomanic state. This form is more subtle and often hard to pick up. Hypomanic symptoms include spending an excessive amount of money, impulsive shopping, binge eating, and difficulty sleeping. During the depressive phase, you may have symptoms like a lack of appetite, a lack of sleep or too much sleep, fatigue and low energy, and poor concentration. You may also feel worthless or guilty and have thoughts of death or suicide. Having bipolar disorder means you will swing from the manic phase to the depressive phase. You may have periods where you feel more manic and periods where you feel more depressed. However, keep in mind that there will also be many times when you feel normal, especially if you are being treated for your bipolar disorder. Rapid cycling between these two phases is rare. However, if you feel that your mood easily fluctuates day to day or week to week, speak to your doctor about whether or not you have bipolar disorder and learn what your treatment options are. Once you recognize that you have the symptoms of bipolar disorder, take steps to acknowledge that you need help and treatment for this condition. Be honest with yourself and those around you. Admit that you have the disorder and accept...


Распознайте симптомы перелома стопы. Выполните план лечения RICE (отдых, лед, сжатие, поднятие). Примите ацетаминофен. Обратитесь к личному врачу.

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Foot fracture symptoms often start out as a slight discomfort towards the front of the foot, where most of the force and pressure is exerted. Many times, this pain is very slight and the onset is only during long periods of exercise, running or working out; this is called a "stress fracture" and is actually a tiny crack in the bone.  As soon as you stop your activity, the pain often vanishes. This leads many people to disregard and not even consider a fracture.  Other symptoms include swelling, throbbing pain, and discoloration or bruising. This is universal for any kind of bone fracture or stress fracture, and is the best way to treat a fracture at home for the first 72 hours after your injury or until you can seek medical care.  Rest. Immediately stop what you are doing and refrain from any activities that cause pain to your foot. No more exercising, running, or whatever it was you were doing when you felt the pain; stop and get off your feet. Ice. As soon as possible, put ice on the injured area. If your foot is fractured, it will soon start to swell, if it hasn't already. Do not apply heat, which would encourage more blood to rush to the area and make the swelling worse. Ice it down. Using crushed ice in a damp tea towel, ice the area for 20 minutes every two hours.  Compression. Wrap the injured area in a bandage fairly snugly to help reduce swelling. Be careful that it's not so tight that it cuts off the circulation; you'll know it's too tight if you experience numbness, tingling, or discoloration. Leave the toes unbandaged if possible to easily check the circulation. Elevation. Sit down or lie down, but keep the injured foot elevated. The idea is to keep the injured foot above the level of your heart in order to decrease swelling. Your fracture is likely to cause some considerable pain, so treat the pain safely while promoting healing in your bones. Avoid naproxen sodium and ibuprofen, which some doctors believe have the potential to delay the healing process with bone injuries. As soon as the pain and...


Распознайте симптомы. Узнайте о рисках. Посетите стоматолога.

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Dry socket has some common symptoms that may help you to determine if that is the problem. The most common symptoms of dry socket are:  Severe pain, especially radiating from the site of tooth extraction out across that side of your face. The pain is intense and you have to manage it continually. Visibly "empty" appearance at the site of tooth extraction and the entire area will have a grey color compared to the usual purple, red, white, or yellow which indicates good healing. Visible bone in the open wound on your gums. Swollen lymph nodes in the jaw and/or neck. Fever. Foul taste or odor in the mouth. While a dry socket may develop in anyone's mouth following a dental surgery, certain risk factors such as tobacco use, estrogen-based oral contraceptives, and use of corticosteroids or very bad oral hygiene and not following the instructions of your dentist may increase the chances of developing a dry socket. If you suspect that you've developed a dry socket following a dental surgery or tooth extraction, contact your dentist or doctor immediately.


Распознайте тревогу разлуки. Попробуйте применить метод контркондиционирования. Уменьшите чувствительность вашей собаки к одиночеству. Наберитесь терпения. Рассмотрите альтернативные методы.

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Separation anxiety can take various forms in a dog, but the most common signs of separation anxiety are destroying the house/apartment and barking incessantly. These behaviors are typically only engaged in when the dog's owner is at work or otherwise out of the house, and if the dog is not destructive, some owners may not even be aware that their dogs have separation anxiety. Common signs of separation anxiety to look out for include:  following you from room to room, no matter how briefly you are gone  shaking, panting, or crying when you get ready to leave for the day  urinating or defecating indoors while you're not home  chewing household objects when you're not home  scratching or "digging" at the floor, walls, or doors when left alone  possible complaints from neighbors about barking or howling when left at home alone Counterconditioning is a common treatment method for dogs that typically involves training the dog to associate something fearful with a reward. In the case of separation anxiety, instead of fearing someone or something, the dog fears being left alone. To counter condition  separation anxiety, you'll need to train your dog to associate being left alone with something the dog enjoys (like treats).  Whenever you leave the house, try giving your dog a puzzle toy stuffed with food. Something hollow that can be stuffed with treats, spray cheese, or low-fat peanut butter will keep your dog occupied for at least 20 to 30 minutes, which may be long enough for her to forget that she was afraid of you leaving.  When you get home, remove or hide the puzzle toy(s) so that your dog becomes conditioned to only having access when you're out of the house.  Be aware that counterconditioning typically only works for mild cases of separation anxiety. Though puzzle toys will certainly be enjoyed by your dog no matter how severe her condition, you may need to resort to stronger approaches if your dog suffers from moderate to severe anxiety. If your dog has moderate to severe separation anxiety, she most likely...


Располагайте камеру выше уровня глаз. Избегайте прямого солнечного света при уличной фотосъемке. Используйте затемняющие фильтры.

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When taking selfies, never hold the camera below your eyes. This angle is the least flattering and makes your face look larger than it really is. If you’re having your picture taken, have the photographer hold the camera high. The best angle for all photos is one that’s slightly above your eye level. You should never be looking down at the camera when having your picture taken or taking a selfie, to get the best angle. The sun can cause you to squint when you’re taking pictures outside, which in turn makes your cheeks and jawline look wider. For outdoor pictures, try going out in the early evening to avoid the brightest light of the day. If you must take pictures during the brightest parts of the day, try standing with your back to the sun so you won’t squint as much. Most smartphones and digital cameras have filters that allow you to change the brightness or contrast of your pictures. Experiment with filters that darken or bronze the images to see which ones are the most flattering for you.


Расположите доску так, чтобы у каждого игрока в левом нижнем углу находилась черная клетка. Изучите обозначение полей и шахматную нотацию Поставьте ладьи по углам доски. Поставьте рядом с ладьями коней. Поставьте следом за конями слонов. Поставьте ферзей на первую и последнюю горизонталь на поля соответствующего цвета. Поставьте королей рядом с ферзями. Расставьте пешки перед фигурами.

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Have both players sit across from one another to start your game. Turn the board so each player has a black square in the lower-left corner and a white square in the lower-right corner. Use the rhyme, "white on the right" to help you remember while you’re setting up your game. to place pieces and keep notation. Ranks are the horizontal rows and the files are the columns going between the players. Ranks are listed 1-8, starting with the side of the board with the white pieces. Files are listed as the letters “a” through “h” starting from the white player’s left side. Reference a specific square on the board by listing the rank followed by the file.  For example, the left corner for the white player is a1 while the left corner for the black player is h8. Practice notation by listing each move you and your opponent make by writing down the piece and the square to which it moves. You do not need to use the rank and file notation system if you don’t want to, but it does make setting up the board easier. Rooks usually look like castle towers and can move any number of squares horizontally or vertically, but they cannot jump over other pieces. Place the white rooks on squares a1 and h1, and put the black rooks on squares a8 and h8. Rooks are labeled “R” if you’re using chess notation. The knights look like horses and move in L-shapes by going 2 spaces horizontally and 1 space vertically, or 2 spaces vertically followed by 1 space horizontally. Put the white knights on squares b1 and g1, and set the black knights on b8 and g8.  Knights are the only pieces that can jump over other pieces as long as the space it ends on is vacant. Knights are labeled either as “N” or “Kt” in notation. Bishops are the third-tallest pieces in your chess set and move in a straight line diagonally. If you’re the white player, place your bishops on c1 and f1 and put the black bishops on squares c8 and f8.  Bishops can’t move onto a square that isn’t the same color as its starting square. Label bishops as “B” if you’re using notation. Queens...


Расположите камеру на плоской поверхности. Узнаем время выдержки. Направьте камеру на объект съемки.

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You can either simply set it on a table, counter, any other completely flat surface, or attach it to a tripod using rubber bands or tape. Because of the sensitivity of the shutter, you need the camera to be extremely still as you take photos. For film, you only need to expose the camera to light for a few seconds, but photographic film can take up to a few minutes.  If using film, the duration of exposure depends on the ISO of the film. The higher the ISO, the shorter the exposure time. For 400 ISO film, you will expose it to light for between 2 and 12 seconds depending on the brightness of the external light. For 100 ISO film, the exposure time can range between 8 and 48 seconds, and for 50 ISO film, the exposure time may range between 16 seconds and 1 minute and 36 seconds.  If using photographic paper, the exposure time will most likely range from one minute to several minutes, though there are photo paper products made specifically for longer exposures, even up to several months! You will have to practice to determine the exposure time that works for you, but remember the general rule of thumb for exposure time: the brighter the external light, the shorter the exposure time. Remember to account for the distance between the pinhole and the viewfinder by aiming a bit lower than you might perceive.


Расположите кирпич в кладке. Прижмите кирпич к предыдущему. Соскребите лишний раствор. Постучите по уложенным кирпичам.

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Set the buttered brick down onto a prepared bed of mortar. The buttered end should face the brick previously set on the bed.  If using frogged (indented) or perforated bricks, the frogged or perforated side of each brick should face up when you set it. Note that the first brick in any row will not be buttered. Only subsequent bricks are buttered within each row. Also not that there should be a layer of mortar on top of the foundation or the previous row of bricks. The bottom of your buttered brick will need to be set into this previously applied mortar. Place the brick onto the mortar bed so that the buttered end is directly next to the end of the preceding brick. Try to get the brick as close as possible without scraping off any of the mortar. Shift your hand to the non-buttered end of the brick, then push the brick inward toward the end of the preceding brick.  Continue pushing until the buttered mortar smashes against the side of the other brick. The mortar should push out at the joining side and top of the joint. When done, the mortar joint should be about 3/8 inch (9.5 mm) thick. Slide the edge of the trowel head along the bottom and end joints of the newly set brick.   Use the excess mortar to butter the next brick. If you prepared the right amount of mortar when buttering the first brick, you should have enough to butter three standard bricks before you'll need to load the trowel with additional mortar. You shouldn't need to snap the excess mortar onto the trowel. The pressure used in scraping the excess mortar onto the trowel should be enough to securely adhere it. Any excess mortar you scrape away after setting the last brick of a row should be slapped over the end joints of subsequent bricks. Use the back and edge of the trowel head to smooth the excess into those joints and onto the tops of the bricks. After setting each brick, tap on sides and top of the brick with the end of the trowel handle to help settle the brick in place.  This action should also help level the bricks. Note that the first...


Расположите кончик тубы в пистолете в верхней точке шва. Прилагайте равномерное давление по мере движения вдоль шва. Согласуйте скорость перемещения пистолета и скорость подачи герметика. Разглаживайте герметик пока он еще влажный.

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The hole in the tip should be pointed at the center of the joint and should be in contact with the joint. Also, position the tip at a 45-degree angle down the line of the joint so that the tip is pointing slightly in the opposite direction of how you will be moving down the joint. Press the trigger gently to release the caulk bead into the joint. As you move the caulk gun along the length of the joint, continue applying even pressure to create an even line.  You can either push or pull the gun. It is entirely a matter of preference, so do whichever option feels most comfortable to you. If you are right-handed, try bracing the nozzle with your left hand and squeezing the handle with your right. For left-handed individuals, try the opposite. As the caulk starts to come out, keep moving the gun along the seam you are filling. If the rate at which the caulk is flowing differs too much from the rate at which you move the caulk gun, you could end up with too little or too much caulk along the seam.  If you move the caulk gun too fast, the bead will become too thin and will break into chunks along the seam. If you move the caulk gun too slow, you will end up with excess caulk in the seam, wasting caulk and making smoothing out the seam cleanly more difficult. Use a dampened finger or a moist, lint-free cloth rag to smooth out the bead of caulk immediately after applying it. If using a rag, press it into and along the caulk with your finger to apply enough pressure to make the bead smooth. If using your fingertip, clean your finger off periodically with a damp rang to prevent the caulk from smearing beyond the seam.  Work in a continuous motion to avoid inconsistencies and to create a smooth, concave line. If you can do the caulking and smoothing at once, you will save yourself time. Place the tip of your index finger over the joint as you caulk. By applying a small amount of even and consistent downward pressure, you will be able to apply and smooth the caulk at once. Smoothing is essential for both aesthetic and...