Установите расширение Block Site. Щелкните правой кнопкой мыши, чтобы заблокировать сайты. Создайте собственный черный список. Сделано.

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Extensions help Chrome do additional tasks that it might not be able to do otherwise. Block Site is an extension that, well, blocks websites.  Click on + Add to Chrome in the upper right corner of the pop up module. A dialogue box will appear saying “Add Block Site?”. Click “Add extension”. Extension will appear in the download bar at the bottom of the screen. Once extension has been downloaded, there will be a dialog box saying Block Site has been added to Chrome. You can manually block individual websites.  Right click anywhere on the web site. In the dropdown menu, hover over “Block site”. Click “Add current site to blacklist” in the secondary menu. Right click anywhere on your browser window. In the dropdown menu, hover over “Block site”. Click “Options” in the secondary menu. Chrome will open a new tab with settings for the Block Site extension. In the left sidebar, click “Block words”. Toggle “Custom list” to on. In the text box, type in the word you wish to block. Click the “Add word” button next to the text box. While in Chrome, try to access website using the URL or keywords you've blocked.


Установите расширение «Менеджер скачивания». Перейдите на сайт с анимацией, которую вы хотите скачать. Выберите файл. Дождитесь окончания скачивания.

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Firefox is the most popular browser for adding extensions, and it can be downloaded for free from the Mozilla website. One of the highest-rated download extensions is the free DownloadHelper.  DownloadHelper will give you the option to download media files on any website you visit. This includes Flash movies and games. You can also use this extension for YouTube videos. You can download standalone download managers that function similarly if you prefer to not use Firefox. Once the animation begins playing, the DownloadHelper icon will start rotating in the top-right corner of the window. A small arrow will appear next to it. Click the arrow to open a choice of download options. When you click the arrow, you will see a list of all of the media files on the page. If the animation had an advertisement, both will be listed. The animation may have a filename that doesn't match the title. Once you have selected the file, the download will begin. You can check the progress in the Downloads window in Firefox. This window can be accessed by clicking the Firefox menu and clicking Downloads.


Установите режим занятий спортом, чтобы развивать и формировать новые нейроны. Занимайтесь аэробикой, чтобы организм вырабатывал больше белка под названием иризин. Бросайте вызов своему мозгу, меняя виды тренировок. Попробуйте заниматься йогой, чтобы улучшить свои навыки решения проблем.

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When you exercise your body, it increases the levels of brain-derived neurotrophic factor (BDNF) which is a protein that promotes the growth of new neurons, the specialized cells in your brain that transmit nerve impulses. Regular exercise increases your blood flow and oxygen levels and improves brain function.  The more neurons you have and the healthier they are, the faster you can think and the better your memory will be, Develop a regular exercise routine to get into the habit. For example, you might set a goal of exercising on certain days of the week, or spending a certain amount of time exercising after work or school. Irisin is believed to activate genes that are involved in learning in memory in your brain. Aerobic exercises use large muscle groups like your back, legs, and arms, which increases your heart rate and breathing and produces more of the irisin protein which is linked to the growth of new neurons.  Consider joining a gym that offers aerobics classes. You can also purchase DVDs or use online classes to do aerobic exercises at home. It can be easy to fall into a routine with your exercise that may cause you to get bored or discouraged when you feel like you aren't making any progress or improving. When you try new kinds of exercise, you'll sharpen your focus and improve your cognition as you use different parts of your brain to conquer a new physical challenge or skill.  If you take regular classes at your gym, try taking a different class. If you lift weights often, switch it up with sprints. A regular yoga practice can increase your ability to use logic, identify patterns, and solve new problems. The meditation involved in yoga slows down brain activity, which allows your brain reorganize itself and rest. Giving your brain a chance to rest while active means it is ready to absorb new information and approach problems from a different perspective.  Join a yoga studio for guided practice. Yoga still uses your muscles too, which increases blood flow and cognitive function. Headspace is a...


Установите сдуватель листьев. Закрепите сдуватель листьев на месте. Включайте сдуватель листьев и наслаждайтесь полетом!

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Flip the board right side up and place the end of the air blower in the appropriate hole. Use duct tape to seal the hole tight and attach the blower firmly to the board. You may have to lift the hovercraft up off the ground a bit at first, to help the initial airflow fill the cushion.


Установите соответствующие цены. Не усложняйте свою торговлю. Будьте профессиональны. Не отступайте. Подумайте о безопасности.

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For street vendors there are two basic pricing options, to price your product cheaply and hope to sell a large quantity of it, or to price your product at a premium and hope that the quality speaks for itself. Customers, in general, want a discount, and to feel as if they're getting a good deal when they buy something from a vendor, or that they're getting something special that they couldn't get anywhere else, and are willing to pay more for it.   Lower prices are beneficial because you've already done the customer the service of bringing the product to them. You're out on the street, in a convenient location for them to access, and offering a product at a cheap price. If it's too close to the operating cost, however, you'll be close to breaking even unless you sell a lot of whatever it is you're making or providing.      Higher prices can drive business away unless the product is very good. If you're selling watches, for example, they'll need to be relatively cheap, because customers might just think, "Why not go to a store and buy something for face value." If you have a super-unique item, like a homemade organic popsicle, people might be willing to shell out a bit more.    Whatever you're selling should be easy for the customer to understand, featuring simple pricing and an easy access to the product. If you've got a complicated list of features and levels of pricing for your various taco toppings, it's going to make people less willing to come up to your booth. If, written huge on your sign, you have "$2 Tacos," people will get the picture. Even if you're just selling some cheap jewelry off a blanket, you need to treat it like a serious business and act with the same professionalism and seriousness you'd take to a 9-5 job. Look the part, be fair, and treat your customers with respect. You want to develop a reputation as a serious vendor who can be trusted, not as a sleazy person who can't be trusted. People won't line up right away. At the end of your first several days, you might be somewhat frustrated...


Установите специальное время для работы с электронными и голосовыми сообщениями. Разбейте рабочее время на периоды. Регулярно делайте перерывы.

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Multitasking can negatively affect your concentration. If you’re constantly stopping what you’re doing to check an email or listen to a voicemail, your train of thought may get interrupted, which can cause you to become distracted. Instead of taking care of them as they occur, designate a certain time each day to get them finished. Then you won’t have the task on your mind all day.  Try putting your phone on silent for a period of time. If you do this, leave notifications for those who call that inform them of a certain time that you’ll get back to them. Consider disabling the email pop-up on your computer. This way, you’ll be less tempted to check them each time you receive one. You can only stay alert for so long before your mind starts to drift. Schedule a certain amount of time to work and then allow yourself a short rest after. Doing so can keep you focused during that work time, as you know you’ll get a break when it’s done. Set a timer for the allotted work time. This should prevent you from constantly checking the clock to see how long you have left, which itself is a distraction. Start with a 60-minute work block and eventually work your way up to 90 minutes. It may seem counter-intuitive, but scheduling breaks into your workday can keep you feeling energized and productive. Plus, when you know you'll have a break coming up soon, you're less likely to let distractions like social media or non-urgent phone calls interrupt your workflow. Schedule a 5 or 10 minute break at the end of every hour. Then, schedule a longer break every two or three hours. Use your breaks to get a drink of water, chat with a coworker, or go outside and stretch your legs.


Установите стиль контура фигуры. Установите толщину контура фигуры. Установите цвет границы фигуры.

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Confirm that the object is selected and click the format tab on the menu bar. Click the Shape Outline button, located in the Shape Styles menu on the formatting toolbar. Select the "More lines" option from the pull-down submenu. The Format Shape dialogue box will open. Adjust the compound type, dash type, cap type or join type of the outline as desired and click OK to exit the dialogue box. The outline for the Auto Shape has been chosen. Confirm that the object is selected and click the format tab on the menu bar. Click the Shape Outline button, located in the Shape Styles menu on the formatting toolbar. Change the thickness of the outline by selecting the "Weight" option from the Shape Outline pull-down menu. The Line Weight sub-menu will open. Choose a thickness from the options available or select the "More lines" option from the pull-down submenu. The outline's width has been selected. Confirm that the object is selected and click the format tab on the menu bar. Click the Shape Outline button, located in the Shape Styles menu on the formatting toolbar. Select a color from the color palette that appears in the pull-down menu, or click on the "More Colors" option to open the Colors dialogue box and create a custom color. A color has been chosen for the Auto Shape's outline.


Установите твердые правила для поведения собаки в стенах дома. Игнорируйте плохое поведение собаки. Поощряйте спокойные виды самостоятельного поведения собаки. Спрячьте от собаки источники соблазна.

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Decide what sort of behavior your want your dog to exhibit while indoors and work toward correcting behavior that doesn't fit with your expectations. If you are consistent with the boundaries you set, your dog will soon catch on. Do you want him to be completely still and quiet in the house? Is it okay for him to bark when he sees a squirrel outside?  Focus on rewarding positive behavior rather than punishing bad behavior. Give your dog a small treat or a chew toy when he is being calm. Stick to your own rules by not rough-housing with your dog or riling him up on purpose. Deciding on a whim that it is okay for your dog to act crazy when you usually discourage this will only confuse him. Although this may seem counter-intuitive, it really works. When your dog misbehaves (steals a shoe, barks, or jumps up on you), he is trying to get your attention. By acknowledging him, even in a negative way, you are reinforcing his actions. Try ignoring him when he does something wrong; this means no eye contact, no verbal communication, and no physical contact.  Once your dog settles down, reward his calmness with attention. This will teach him that it was only once he relaxed that he got what he wanted from you. If you encounter a situation you can't ignore (for instance, your dog has your child's favorite doll in his mouth), get your dog to stop by distracting it with a toy. Once it stops, give it the toy as a reward. Default behaviors are things your dog does when he doesn't know what else to do. If your dog is hyperactive whenever he's not in his crate, this probably means that his default behavior is to run around, jump, bark, or whatever. Work on transforming his default behavior to something that requires being calm (such as sitting down).  This requires frequently rewarding your dog for doing whatever it is that you want his default behavior to be. Use a very small treat as the reward, and give one to him whenever he engages in this behavior on his own. It is okay if you want your dog's default behavior to be...


Установите температуру морозильной камеры чуть ниже точки замерзания, примерно -1°С. Заполните лоток для льда или форму водой и поставьте в морозильную камеру.

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This should be the warmest setting on your freezer. If you don't want your whole freezer that warm, set it as low as you are willing and place ice tray on the top shelf. Leave it to freeze for 24 hours. The slow freeze should force out any gasses and impurities, leaving you with perfectly clear ice cubes.


Установите факт беременности у самки хомячка. Имейте представление о жизненном цикле хомячков. Почистите клетку. Поменяйте диету самки. Уберите из клетки беговое колесо и игрушки. Отсадите из клетки самца, если вы не сделали этого ранее. Обеспечьте беременной самке мягкий строительный материал. Начните подыскивать хозяев для молодых хомячков. Знайте, чего можно ожидать во время родов.

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Though your female hamster will gain weight once she is pregnant, weight gain alone does not indicate pregnancy. Other indications of pregnancy include nest-building, possible hoarding of food, and signs of aggression as her gestation period progresses. Hamsters reach sexual maturity quickly in life, with some hamsters capable of breeding as early as four weeks old. However, it is generally recommended that breeders refrain from pairing hamsters for mating until five to six months of age.  The gestation period for hamsters varies widely by breed. Syrian hamsters typically gestate for 16 days, while many dwarf breeds gestate for 18-21 days. Roborovski hamsters may gestate for up to 30 days.  Females capable of reproduction will want to mate every four days.  A couple days before your hamster is going to give birth, her stomach will swell to a very large size. However, this may also be an indication of a more serious condition. Swollen abdomens may indicate the presence of a tumor, impending heart failure, liver cysts, or in rare cases Cushing's Disease. If your hamster's belly is swollen, it's best to have her examined by a veterinarian to determine whether it's pregnancy weight or something more serious. It's important that your hamster delivers her babies into a clean environment. In order to ensure that this happens, clean your hamster cage two weeks after your hamster gets pregnant (or when you determine that your hamster is pregnant), and add additional fresh bedding.  Know that, since the mother hamster will not like being disturbed as it gets closer to her delivery date, you may not be able to clean the cage later in her gestation period. Cleaning the cage within 2 - 3 days of her "due date" can unsettle a female hamster sufficiently that she rejects the babies when they are born. Cleaning the cage as soon as possible after determining that she is pregnant may be your best option. After cleaning the cage during the gestation period, do not clean the cage again until 14 days after the birth. Pregnant...


Установите цель. Увеличивайте продолжительность практики. Усильте свою практику. Увеличьте частоту занятий. Начните с медитации. Ставьте новые цели. Продолжайте двигаться вперед.

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A solid yoga practice includes setting an intention. By taking a few seconds to dedicate your practice to something or someone, you may have a more fulfilling practice. Throughout your practice, bring your mind back to your intention. Notice how your intention relates to your practice. Use your intention as a focal point and place of inquiry.  Lightly touch the bases of your palms, then the palms themselves, and finally your fingers to make prayer hands. You can leave a small space between your palms if you like to let energy flow. If you don’t know what your intention is, consider something as simple as “letting go.” After you feel comfortable with your yoga practice, try extending the duration of your practice by holding each pose a bit longer and flowing seamlessly between asanas. Add new and more challenging poses as you are able. Many yoga classes are between 60 and 90 minutes, so you could set your practice around that length. You may want to strengthen the intensity of your practice as you become comfortable with your routine. This can be done easily by holding each pose a little longer and by challenging yourself to sink deeper into challenging poses.  Poses that involve lunges or squats can be taken a bit lower. You can vary the speed of transitions between asanas to create more intensity. You can also integrate more difficult asanas from each of the four types of poses. For example, you may want to try tripod headstand (Sirsasana II) instead of regular headstand. One of the best ways to deepen your yoga practice is to increase the number of days you practice.  You can safely build up to 5-7 days per week.  If you make yoga a part of your daily routine, its positive effects can benefit your physical and mental health. Many people like to begin and their practice with a chanting mantra or meditation session. A mantra is a Vedic hymn, word, or phrase repeated and used as a focal point for meditation. This can help dismiss distracting thoughts, focus on your breath and energy, and raise your awareness...


Установите цену Разрекламируйте  Выделитесь на фоне других продавцов.

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the slime. Add up the cost of the ingredients, packaging (including labels), and shipping fees (if selling online) for one batch of slime, then divide the total by the number of packages per batch. Price the slime so that you make money off of it, but keep in mind that in order to make the most sales, you should sell the slime for slightly less than your competitors. Research how much slime typically sells for by visiting several websites or stores where slime is sold. Typically, slime is sold for around $1 per ounce. the slime. Promote your product for free using social media: post pictures and descriptions of your slime and ask friends, family, and followers to share your posts. Some sites like Etsy and Facebook will sponsor your product for a fee to help you reach more customers. You can also make fliers and hand them out or post them around town or online. Market your slime differently from your competitors, such as a stress-relieving tool in addition to a fun and entertaining product! Make your product stand out by offering unique varieties of slime, such as personalized scents picked out by the customer.


Устойчивость, особенно в плохую погоду.

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Note: The suitability of the soil to grow grass often correlates with the suitability of the soil for a landing strip.  Too much clay will produce a soupy mess when wet, for example.


Устраивайте игры в подходящее время. Играйте с кошкой осторожно и с любовью. Садитесь так, чтобы быть на одном уровне с кошкой. Поощряйте ласки.

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There are times when cats want to be alone and shouldn’t be disturbed, such as when she is cleaning herself or eating. Watch for the following signals that your cat wants to play and indulge her whims as much as you like:  Spontaneously playing with toys or objects Sudden, short movements Dilated pupils Flattened ears, if no other cats are present Frozen postures Crouched legs Making vocal noises Running around like crazy Make sure that any play you enjoy with your cat is always gentle and loving. This can get her to seek your out for more play and deepen your bond.  Pet and praise your cat during play. Talk to her by using her name. For example, you can say “Do you want the mouse, Sam? Look at you! Good girl, you’re ferocious!” Avoid squeezing your cat or pulling her tail as a part of your play. Only pick her up during play if she seems receptive to it. Avoid using a loud tone or yelling at your cat, which may confuse her and discourage her from playing. Consider positioning yourself at your cat’s level during playtime. Sitting or lying on the floor or the sofa may relax her and promote bonding.  Sitting on the sofa or in a chair may also be another way to get your cat to comfortably approach you.  Sitting near the window to give your cat several different types of entertainment from which to choose. Your cat may show you affection during your playtime. Make sure to show her you are enjoying your time together by giving her back the affection. Some typical ways your cat may demonstrate she loves you during play are:  Bumping her head against yours. Let her rub her head against you and offer your head back. Showing you her butt. You can show her similar affection by blowing gently at her bum. Licking you. You don’t have to lick your kitty back, but you could stroke or pet her and say “I love you, too, Sam. You’re such a good girl.”


Устраните неприятный запах от ковра. Обработайте мебель. Удалите запах с матраса. Удалите запахи, оставленные домашними животными.

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. Carpets collect and absorb a variety of items that can produce foul odors, such as soil, pollen, pet urine, and food. In addition to vacuuming regularly, you can also eliminate nasty smells by deodorizing your carpets every few months. You may purchase a deodorizing powder or create your own.  Gather your ingredients and tools. ½ cup borax; ½ cup baking soda; 1 tsp essential oils OR ground cinnamon; 1 bowl; 1 empty parmesan cheese dispenser; 1 vacuum. Measure and pour ½ cup borax and ½ cup baking soda into a bowl. Add 1 tsp essential oils (approximately 20 to 25 drops) OR 1 tsp cinnamon to the mixture. Stir the mixture until it is clump free. Transfer it to an empty parmesan cheese dispenser. Shake the powder onto your carpets. Let the product sit on your carpets for 15 to 20 minutes and then vacuum it up. If you have light colored carpeting, do not use ground cinnamon. Upholstered furniture can absorb a variety of foul smells, from body odor to cigarette smoke. Deodorizing your furniture may be the key to keeping your room smelling fresh. There are a variety of ways to remove odors from your furniture without harsh chemicals.  Spritz your furniture with a homemade deodorizing spray. Mix together 1 tbsp baking soda, 2 to 3 drops of essential oil, and distilled water. Pour the mixture into a spray bottle and shake. Mist your furniture with the spray. Cover the piece of furniture with a fine layer of baking soda. Allow the product to sit overnight and then vacuum it up. Combine equal parts vinegar and water in a spray bottle. Spray the mixture on your furniture until it is moist. Allow the item to dry completely and repeat as needed.  Other than this, be sure to vacuum your furniture regularly as well. Like upholstered furniture, your mattress can absorb foul smells too. Treating your mattress with a deodorizer regularly will allow you to maintain a fresh smelling bedroom. You may also want to start using a bed liner.  Clean out an old creamer bottle or parmesan cheese shaker. Combine ½ cup baking soda and 12...


Устраните неприятный запах с помощью уксуса. Устраните неприятный запах с помощью соды. Положите в классические туфли антистатические салфетки.

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Vinegar is known for getting stubborn odors out of things – shoes included. When washing your shoes with soap and water, add a bit of vinegar to the mixture. After washing your shoes, you can also rub them down with pure white vinegar and a rag. The vinegar smell will fade, but the smelly odor will be completely eliminated. Baking soda is a great deodorizer, so it's one of the best ways to get smelly odors out of shoes. Pour 2-3 tablespoons into each shoe, and shake the shoes so that the baking powder spreads out evenly. Let the shoes sit overnight, and then pour the excess baking powder out of your shoes. Dryer sheets are great for giving clothing a fresh scent, and they're also great for freshening up smelly used shoes. Place 2 dryer sheets in each shoe and leave them there for a few days. Remove the dryer sheets before you put your shoes on. This should greatly improve the scent of your used shoes. You can place dryer sheets in all types of shoes, but this method is particularly recommended for dress shoes that cannot be soaked in vinegar.


Устраните ожидания. Установите физическую связь с партнером. Выясните, что создает настроение. Создайте романтическую атмосферу. Помогайте друг другу в выполнении домашних обязанностей. Устраивайте еженедельные свидания. Подготовьте необходимое средство контрацепции.

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Improving your sexual experiences requires getting rid of any expectations you or your partner may have. Do your best to be confident, playful, and excited to experience the blissful and often carnal pleasures of sex. Try not to focus on things while in the act like, “How am I doing?”, “How am I feeling?”, or “Do you love me?” At their core these questions are related to the expectations you have about your sexual experience with your partner, and they are usually born of fear. In asking these questions you are trying to judge what's happening against what you think you should be feeling emotionally, cognitively and physically, taking yourself out of the moment and distancing yourself from your partner and the experience.  Sexual intimacy is meant to be uninhibited and free. It should be performed in a playful manner, so don't bring any conflicts or personal emotional or cognitive needs to the sex experience. When done in this way, the result is pure ecstasy. The two of you may be kept apart by jobs and other responsibilities for a large portion of the day. When you are together, make it a point to be be in close physical contact with the other person. Kiss, hug, and caress your partner.  Even if you don’t end up having sex, physical touch will help generate more intimacy between the two of you. It also helps you relax and improves your physical and emotional health. Consider setting time aside each day for the two of you to snuggle, hug, or just sit close with each other. Know your partner’s turn-ons, and yours, too. Keep in mind these turn-ons may not necessarily be physical or sexual in nature. See if you can find a pattern in your lives together when you are both more amorous, and do your best to replicate those times!  Talk to your partner about when they most want to have sex. They might say, “After a romantic date,” or “When we have a lot of fun together.” Figure out ways to create these moods for your partner. You may want to take them to a new restaurant or to play mini-golf, for example. If your...


Устраните стрессовые факторы из жизни. Практикуйтесь во внимательности. Общайтесь с партнером. Узнайте больше о сексе.

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Anxiety is one of the biggest culprits when it comes to ED. If you can find a way to de-stress, you'll be more likely to maintain erections. Think about the biggest sources of stress in your life right now. What can you do to give yourself a break?  If your schedule is packed from morning until night, think about what you can quit to give yourself more downtime. Turn off your electronics at least an hour before bed. You'll get better sleep, which is essential to de-stressing. Spend more time outside. Getting fresh air and being around nature is a great way to calm anxiety. Do you find yourself getting distracted by worries instead of living in the moment during sex? Mindfulness is the act of being completely in the present, both physically and mentally. Clear your mind and focus on the sensations your body is feeling during sex. If sex has become routine and under-stimulating, mix things up by adding new scents, textures, and sounds to the mix. For example, use massage oil or put on some music that gets you and your partner in the mood. Do you feel comfortable and accepted when it comes to your sexual performance? If you're worried about meeting your partner's too-high expectations or living up to some kind of standard, it will be harder to maintain an erection - it's called performance anxiety. If you think your partner's judgment might be hindering your ability to have satisfying sex, you need to communicate your needs and find ways to make your sexual environment more inviting. If you have deep-rooted anxieties or guilt related to sex, these negative emotions might be causing your ED. Learning more about sex can be a good way to feel more comfortable with your body and better understand your needs in bed. Read up on sex techniques or take a sex-positive workshop as a way to open your mind to new possibilities and increase your comfort level.


Устроите игры на ловкость. Запланируйте кучу игр для собак! Купите побольше игрушек для собак!

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You can buy cheap agility starter kits just for fun. The dogs just love them! You can have a contest for things like "most beautiful dog" or "best party animal". Be creative and think! Just make sure they don't fight over them.


Устройте вечер в память о ребенке. Создайте страницу в интернете. Сделайте альбом. Сделайте пожертвование. Устройте благотворительную акцию. Станьте активистом. Зажгите свечи. Отмечайте дни рождения ребенка, если это кажется вам правильным.

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A couple of weeks after the funeral or at a time that feels right to you, invite friends and loved ones to a party or dinner in honor of your child. Make this gathering about sharing the good memories everyone has. Invite people to share stories and/or photos of your child. The gathering can be at your home or choose a place your child loved--a park, playground, or community center. There are companies that provide web space where you can share photos and videos of your child and even record their life story. You can also create a Facebook page that memorializes your child and restrict access so that only family and friends can see it. Gather photos of your child, artwork, report cards, mementos, and organize them in a scrapbook.  Write captions or stories to go with the photographs. This scrapbook is something you can look at when you want to feel close to your child. It's also a way to help younger siblings learn about their sibling. You can provide funds for a project in the name of your child. For example, you may be able to donate to your local library asking them to purchase books in honor of your child. Depending on their policies, they may put a special label in front of the book with your child's name on it. Think about activities and organizations that represent the kinds of things your child liked or cared about. You can contact the development office at a university or work with a community foundation to set up a scholarship fund.  You need about $20,000 to $25,000 to endow a scholarship that pays out $1,000 every year, but each institution sets its own rules.  A scholarship fund also give your friends and family a way to honor your child by making a contribution. Depending on the circumstances of your child's death, you may want to get involved with an organization that calls attention to a particular cause or advocates for changes to our legal system.  For example, if your child was killed by a drunk driver, you might want to join Mothers Against Drunk Driving (MADD). Be inspired by John Walsh....


Устройте вечеринку, как у Тейлор Свифт. Развлекайтесь по-другому. Продемонстрируйте свой кулинарный талант. Сходите на концерт или шоу. Сходите в какой-нибудь другой бар.

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Just because you can drink now doesn't mean you have to. Celebrate with your family or some close friends, have a good meal, and a quiet night at home with your pets. That's what Taylor Swift did for her 21st. Sometimes the pressure of having a big "blowout" can be a little much. It's not for everyone. It can be a whole lot more enjoyable and relaxing to stay in, rent a movie, and be with the people you love. Treat it like any other old birthday. If you're not going to drink, splurge in some other way. Make 21 cupcakes from an amazing recipe you found on Pinterest and eat more of them than you're willing to admit online. Make your most favorite rich meal and enjoy it with your family.  Splurge for your birthday. Instead of wasting money on drinks, buy a new dress or a new suit and get a table at a fancy restaurant you've always wanted to try. Have a romantic dinner with your partner. Have an extra piece of cake. Do 21 shots of something else. Do a mock version of the unfortunately common drink challenge. Pour yourself 21 shots of root beer, OJ, or protein shake, and play a drinking game. It'll be tougher than you think. Turning 21 is about more than turning the legal drinking age. It's about becoming an adult. Being an adult for you might mean taking on new challenges, projects, or crossing something off your bucket list. Maybe accomplishing a semi-complicaged cooking project might be a fun way to spend your 21st. Eat a cake that you baked from scratch, or try the perfectly cooked steak. Here are some helpful links to common cooking projects, that'll be easier than you think they are:  Make Pie Crust Make cupcakes Make lasagna Make gnocchi Make sushi A great way to spend your birthday is scoring tickets to a big show you've always wanted to see. Get front row seats to your favorite band, or go check out a play or a musical, if you're more interested in the stage. Pick something that you'll enjoy and head out with a few close friends for a night you'll be sure to enjoy. Milk bars, oxygen bars, oyster bars,...


Устройте для малышей их собственные коробки. Кормление лабораторними мышами. У малышей, как и у взролых, тоже должна бать вода и место, где можно укрыться.

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Babies after hatching should be put in their own separate cages lined with damp paper towel until their first shed.   Then you can use newspaper or other substrate. Babies start eating pinkie mice within the first week or two and should be fed every five to seven days.


Устройте ознакомительной тур в новой школе. Встретьтесь с вашими учителями. Прочтите правила внутреннего распорядка. Ознакомьтесь с учебным календарным годом.

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Before you start the school, go with your parents to visit the school. Find out where your classroom will be, as well as the cafeteria, auditorium, gym and other important places (including the bathroom!) Meeting your teachers before you start school will also help you make a smooth adjustment to the new school. Introduce yourself and smile. Being friendly with your teachers will help your transition. Find out some key facts about them, such as what subject they teach, where they teach, their name etc. Knowing the school’s policies ahead of time will help make it easier to fit in with the school culture. Get the school handbook from the school or download it from the school’s website. Read through it with your parents so that they can explain policies that might sound confusing to you. If your new school doesn't have a handbook, read the rules and school diary to get used to what is expected. The school handbook might also have some interesting facts about the school, which can help you get acquainted with its history, the students and the teachers. It will be helpful to know when vacation/holiday days are scheduled, as well as half-days and special days like field days or carnivals. Mark these dates on a calendar in your room. This will help you anticipate when you have a short day of school or a day off.


Устройте особую церемонию похорон питомца или развейте его пепел. Попросите ребенка выразить собственные чувства в рисунке или письме. Посадите особенное дерево или цветок в честь питомца. Выделите дома особое место для воспоминаний о питомце. Создайте памятный альбом с лучшими воспоминаниями ребенка о питомце.

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The process of burying or scattering a pet’s ashes can be a good way to help your child say goodbye and grieve. Plan a special ceremony to honor the life of your pet. You might even ask your child to help you plan the ceremony, if you think that he or she would like to do so. Your child might also find it helpful to draw a picture of the deceased pet or to write a letter to the pet that expresses how he or she feels. Ask your child if either of these activities sound appealing and offer your support.  You can guide your child through the process by sitting nearby and offering support if he or she wants advice on what to draw or what to say in the letter. After your child has drawn a picture or composed a letter, invite your child to put it somewhere special, such as on the pet’s grave or in a favorite sleeping spot. Your child may also like the idea of planting a special tree or flower in the backyard to honor your pet. Ask your child to help you pick out a tree or flower to plant. Then, choose a spot together and plant the tree or flower in your pet’s honor. An indoor memorial can also be a great way for your child to remember a beloved pet. Try setting aside a special place for a favorite photo of the pet, such as on the mantle over the fireplace or on a small end table. Put the photo into a nice picture frame and place the photo in the special spot. Invite your child to help you light a candle next to the picture frame to help keep the memory of your pet alive. Ask your child to help you put together a scrapbook of favorite memories with your pet. Pick out some photos that have special significance to your child and help your child put these photos into a scrapbook. Let your child keep the scrapbook in his or her room so that he or she can always look through it to remember happy times with the beloved pet.


Устройте презентацию для родителей. Ответьте на возникшие у родителей вопросы. Не нойте. Проявите терпение

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Use a clear voice, and state the facts about why you want a hamster. Make sure your parents are comfortably seated and can see your presentation clearly and easily. Ask them to raise their hands if they have any questions, but politely ask they don’t interrupt your presentation until you’re finished. If your parents get frustrated or annoyed during the presentation, ask why they’re reacting that way and try to adapt accordingly. For example, if they’re frustrated that the meeting is taking too long, try to speed it up. Hopefully you know all of the answers to their questions. If you don’t, show your parents that you really want a hamster by considering what they asked carefully and coming up with an answer. If you have no idea how to answer their question, ask them if you can do more research and present the information later. If you have another pet, your parents might ask how a hamster can coexist with that other pet. Make sure you’re prepared for this question, and have a good answer ready! Remember that your parents might say no. If they do, try to see if there's a way you can get a hamster later. They might ask you to get good grades, or walk the dog, or demonstrate some other sort of responsibility before letting you get a hamster. If your parents are on the fence about getting a hamster, offer to be more responsible without them asking. If you jump to the chance of showing them how responsible you can be, that will impress them and help your chances! . Patience helps show your parents that you really care about a hamster! Remind them gently that you still want a hamster, but make sure you don’t talk about it all the time - you don’t want to annoy them either. Eventually your dedication will show your parents that you really want a hamster!


Устройтесь на подходящую работу. Участвуйте в местных соревнованиях. Найдите себе спонсора. Пробуйте себя в более масштабных соревнованиях по мере того, как вы будете становиться лучше и быстрее. Надейтесь на встречу с агентом. Принимайте предложения.

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It is difficult to make money as a pro cyclist, but some people manage to do so for a while. Pro teams usually only pay for equipment and travel. Even the payout for major races is actually pretty low. Choose a flexible job that will work with your training and race schedule.  Teaching is a profession that may lend itself to cycling, since you'll have summers off, which is when most of the season takes place. You might also consider working in a bike shop so that you can interact with other people who love the sport. Performing well at local events will help build your technique, confidence, and reputation. If you're entering with other members of your local club, be sure to work with them to dominate the racecourse. Look for local races by searching websites like Active.com or the official cycling website for your country. Though professional cyclists train extremely hard (like all other professional sports) the financial rewards associated with winning are much lower than those in professional baseball, football, basketball or ice hockey. As such, sponsorship is an important part of becoming a professional cyclist as the amount of cash available will determine the quality of equipment, coaching, and medical care you will have. Though sponsors usually don't donate as much cash in the amateur leagues as they do for professional cyclists, having a sponsor can make a difference in covering the costs of equipment, training, and travel. It's difficult to do, but worth trying all the same. The more attention you get in amateur contests, the more chance you stand of catching the eye of a scout for a professional team. At the USA Cycling website, you can research events per state and find which you are qualified to enter. If you're very lucky, you may end up cycling in an event where a scout will be searching for new talent. If you catch their eye, take the opportunity. Try out when a scout for a professional team asks you to compete for a professional team. Accept an offer to ride for a professional team, should...


Устройтесь поудобнее. Глубоко дышите. Постарайтесь освободить ум. Попробуйте четырехфазное дыхание.

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To properly work on your breathing, it needs to be your main focus – not on how uncomfortable your legs are, or how you want to hang a picture on the wall you’re staring at. Choose between a chair and a pillow on the floor – whichever would be most comfortable is the best choice.  In a chair, sit with your back straight, your feet flat on the ground, and knees shoulder width apart. On the floor, choose either a cross-legged position or kneeling. Pay attention to breathing in and out. Make sure you are using your diaphragm, not just your chest. Breathing from your diaphragm (lower in your body, close to your stomach) allows you to get more air both in and out. Cycling a lot of air through your body is essential to developing your chi. Keep doing this exercise over the course of days and weeks until it becomes natural. Then you can begin to attempt this style of breathing wherever you might be to help get your energy flowing. It’s difficult to keep your mind neutral and away from thinking about anything and everything. But for the 5-10 minutes that you are practicing breathing, try to just focus on that. The in and the out are like the yin and yang – opposites, yet interconnected. Not actually breathing in the physical shape, breathing in a square is for after you have mastered the basic breathing from the diaphragm. Put yourself into your comfortable seated position to begin. To breathe in a square:  Breathe in Hold your breath for 5 seconds Breathe out Hold your breath for 5 seconds


Утилизируйте использованные вами материалы. Дайте полностью высохнуть эпоксидному покрытию. Тщательно следите за повторными покрытиями.

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Dispose of your paint roller cover when you have finished applying a complete coat over the entire garage floor.  The solvents used for epoxy cleanup are dangerous, and expensive, so cleaning your tools is simply not practicable. Again, read and follow the manufacturer's directions for the product you select, as this time may vary significantly. It's best that you put an extra coating to your floor. It will have a more glossy shine that can lock in the chips and ensuring the your floor will last longer. Remember, re-coating after waiting too long can be just as bad as not waiting long enough.


Уточните сроки принятия решения. Попросите у своего интервьюера визитку.

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If the interviewer does not offer a timeline for their decision-making process, you are perfectly entitled to ask for one. Find out when they expect to let candidates know their decision, who in the company will be contacting the candidates (interviewer, HR manager), and through what means - email, phone call or letter. This is extremely useful, as it will give you some indication of how long you are expected to wait for a decision and of when it will be appropriate to follow up with the correct person. This will give you the person’s correct contact information, including name, title, mailing address and email address, which will save you time when you are sending your thank you note and letter.


Утрамбуйте или покачайте бетон. Поймите, в чем заключается эффект добавки.

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To achieve the greatest resistance, it is essential that concrete is well punned or vibrated to eliminate trapped air. It is to 'plasticise' the mix, reducing the amount of gauging water required, giving the mix additional strength and flexibility to prevent it cracking or crazing during a more controlled drying out period. It provides a compact easily worked mix when wet with a smoother hard wearing, less dusty surface when dry. The improved adhesion of the mix helps considerably when used for mortar rendering purposes. The liquid can be used with all types of Portland Cement, but not with high alumina cements. It is simply mixed with water 1:30 and added to the cement/aggregate mix as the gauging water to the required consistency.


Утрамбуйте сигареты до того, как открыть пачку. Возьмите пачку в руки и поверните верхом вниз. Хлопните верхней частью пачки об ладонь. Откройте пачку сигарет и достаньте одну.

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When you buy a pack of cigarettes, whatever variety, the pack will have been sitting right-side-up on the shelf for quite a while, and the tobacco will have loosened up some in the paper. Many smokers will pack the tobacco back down toward the filter while the cigarettes are still tight in the package, making each one somewhat easier to light and draw from.  While it's not necessary to pack cigarettes, it is true that cigarettes from packs that haven't been packed have a tendency to "kick the cherry," or lose the lit-end when the ash is tapped off. It's also true that the tobacco will recess some, back into the cigarette, leaving a little empty tab of paper on the end of each one, which is somewhat easier to light than a cigarette with tobacco flush with the end. Pinch the between your thumb and middle finger in your dominant hand, the top of the pack pointed down toward the floor. Hold the pack in place with your pointer-finger on top. Hold your other hand open flat, your palm pointed up.  You don't have to remove the plastic wrap from the outside of the pack first, and in fact it's better if you don't. You don't have to worry about the top of the box flapping open while you're doing it. Soft-packs and hard-packs are done in exactly the same way, as are filtered cigarettes and unfiltered, but it's a good idea to handle soft-packs a bit more gently, since there's nothing separating your finger from the cigarette but a thin piece of paper. To pack the cigarettes, bring the top of the pack down firmly into your open palm, slapping it. Hold the pack loose enough so you're not bruising your palm, just letting the momentum of the swing carry the pack into your palm. Bring it back up and repeat this process about 10 times, depending on how packed you like your cigarettes. More packing will recess the tobacco farther into the paper, resulting in more empty space at the tip of the cigarette and denser tobacco, making the draw somewhat more snug. If you don't like how far you've packed the tobacco, you can return the...


Ухаживай за ней. Флиртуй с ней. Веди себя уверенно. Поцелуй ее. Прикасайся к ней. Говори с ней. Расширь зону прикосновений. Показывай ей, чего ты хочешь, используя язык своего тела. Сними с нее одежду и повтори все предыдущие шаги.

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Taking her out to dinner and a movie is nice, but that's not where the romance is: the romance is in knowing how to treat her right. Listen to her. Ask her about her day, and ask her what she thinks about her favorite subject—whatever that may be. (You do know what her favorite subject is, don't you?) Compliment her on her looks, on how she dresses, or the way she smiles, as long as you are sincere. Don't be too coy about the compliments. If that dress she's wearing makes her look hotter than Arizona in August, tell her. Don't be crude, but if she's packaged her assets to be admired, let her know that's appreciated! Suggestive comments or even direct comments, sprinkled into your conversation, let her know that you find her desirable. You'll find women prefer their partners confident, not insecure. This may require bluffing, but keep this in mind: the more you "bluff" confidence, the more confident you will become. It's sort of a win-win situation! When the time is right, and you'll know when that is, kiss her. Do not go for a tonsillectomy on the first kiss—you'll be the guy she still laughs about 30 years later—but don't start with little butterfly kisses, either. Kiss her like you mean it, and tease her lips with your teeth and tongue. Respond to her reactions: if she pulls away when you try to kiss her, it may not be time for that just yet. Go back to step one next time, and try again. If she does respond, pay attention to her body language. If she's kissing but guarded, don't continue to the next step until her body language lets you know it's ok to proceed. Caress her body, paying attention to the secondary erogenous zones first. Dig your hands into her hair, and pull her towards you, kissing her harder, touch places that you should not if you are not dating or married. Bunch her hair in your hands, and pull (gently—don't be a Neanderthal!). Pay attention to her neck, shoulders, and arms. Tell her how much you enjoy being with her, that you love the way she kisses, the way she looks, the way she sounds....


Ухаживайте за кожей. Измените прическу. Подчеркивайте косметикой одну деталь вашего лица. Ухаживайте за бровями. Следите за ногтями. Умеренно используйте парфюмерию.

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A lot of teenagers struggle with acne, which can definitely give away your age. Help prevent pimples by washing your face twice a day with a gentle cleanser. Use a light moisturizer after you wash your face to keep your skin hydrated. You should also try to avoid touching your face throughout the day. A cut that’s at or above your shoulders will often make you look older than having long hair. However, no matter what hairstyle you choose, you should get regular trims so your style looks fresh. The more polished you look, the more mature you will appear. Take the time to style your hair in the mornings. Comb your hair so it’s free from tangles, and style it into a low side-braid or part it to the side and wear it down. It might seem like the more makeup you wear, the older you will look, but the opposite is actually true. Young girls usually wear heavy makeup, while adults typically choose a more subtle style that draws emphasis to one area of the face.  Wear subtle smoky eye makeup to emphasize your eyes.  Wear a bold shade of lipstick to accentuate your mouth.  Don’t wear a lot of shimmery or glittery makeup. This is a small change that can make a big difference. Groomed eyebrows that suit the shape of your face will make you look more like a woman. Get your eyebrows shaped up in a salon or learn how to pluck them yourself. You can grow your nails out or you can choose to wear them short, but you should always keep your fingernails clean and neat. Use a nail file to remove any rough or uneven edges. Choose a subtle, refined scent instead of a perfume that’s very flowery or sweet-smelling. A bottle of perfume usually lasts a long time, so don’t be afraid to invest in a quality fragrance if you find one you like.


Ухаживайте за пуансеттией. До апреля обеспечьте растению такой же режим поливов. Дайте растению высохнуть. Укоротите стебли. При необходимости пересадите растение. Вынесите пуансеттию на улицу. В августе подрежьте новые побеги. Перенесите пуансеттию обратно в дом. Соблюдайте необходимые требования для повторного цветения.

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It is possible to hold on to your poinsettia plant and get it to bloom again the following year. However, this will require a yearlong schedule of care which must be strictly observed, otherwise the plant will fail to reflower. After the holidays, you can maintain the same watering schedule as before: watering the plant when the soil feels dry to the touch. Continue to fertilize the poinsettia every 6 to 8 weeks using an all-purpose houseplant fertilizer. Once April comes, you should stop watering the poinsettia and allow it to gradually dry out. However, you should not allow it to get so dry that the stems begin to shrivel. During this time, store the plant somewhere cool and airy, at a temperature of about 60 °F (16 °C). At the end of spring, when the bracts turn a muddy green color, it is time to cut back the stems. Cut them to a length of about 6–8 inches (15.2–20.3 cm), though this will vary slightly with the size and shape of the plant. You can begin watering the plant again at this point, using the same procedures as before. If the plant seems to be a bit cramped in its current pot, move it to a new one that's around 2 to 4 inches (5.1 to 10.2 cm) bigger. Use a commercial potting soil with a high percentage of peat moss. During the summer months, you can move the poinsettia outdoors (still in its pot). Place it in a lightly shaded area. Continue to regularly water and fertilize the plant. Once August comes you can cut or pinch back the new shoots by about an inch, leaving three or four leaves on each. Fertilize again. At the beginning of September (or well before the first frost) move the poinsettia back indoors. Place it near a window where it receives plenty of indirect natural light. Continue to water as before, and fertilize every two weeks. The poinsettia is a photoperiod plants, which means that its budding and flowering schedule is determined by the amount of daylight it receives. So in order to have the plant blooming at Christmas time, you will need to limit its exposure to light in the months...


Ухаживайте за своей лошадью круглый год. Кормите лошадь зерном стимулирующим рост волос. Заботьтесь о гриве и хвосте вашей лошади. Делайте медицинское обследование вашей лошади.

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on a daily basis year-round. If you want a truly show-ready horse, keep their coat in perfect order all the time. Grooming your horse every day does two things: increases emotional bonding, and increases the health and shine of their coat. A win-win situation, huh?  Spend the most time with a curry comb to work out dirt and loose hair that cause your horse to appear dull and dusty. Be sure to pick your horse’s hooves on a daily basis as well. Keeping them clean will make it more comfortable for your horse, and better-looking in the long run. Spend time brushing the dock of your horse’s tail to stimulate hair growth. Your horse’s tail will end up becoming fuller and more healthy as a result of spreading the natural oils and stimulating the hair follicles. There are many different feed products on the market that are full of the nutrients necessary to enhance the thickness and shine of your horse’s coat and mane/tail. If your horse is able (based on dietary circumstances), incorporate one of these grains into their regular eating throughout the year, at least several months prior to a show. You can also feed your horse small servings of dried bread crumbs. This really will make their coat shine, just be careful to not make your horse sick! If the mane and tail of your horse are constantly ratted and full of debris, it will be very difficult to get them looking good in time for showing. Brush your horse’s mane and tail thoroughly every time you groom them, and rub in some cocoa butter once every few days. This will act as a conditioner, making their hair thicker and softer over time. When necessary, use a detangler to help reduce the number of knots.  Braid their mane and tail occasionally (when flies are low) to keep the hair from getting in more knots. A horse that is underweight, overweight, has worms, or any other illness/ailment won’t show as well. Make sure that you are keeping your horse’s health in mind throughout the year, instead of doing last-minute worming and medication the week of a show. A healthy...


Ухаживайте за собой. Делайте акцент на своих положительных чертах характера. Развивайте чувство юмора. Не стоит показывать девушке, что вас трудно заполучить.

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Even if you don't view yourself as attractive as you would like on the outside, there are things you can do to promote personal wellness.  Dress nicely and practice good personal hygiene.  Treating yourself with respect will attract that same respect from others. Attraction can mean a lot of things.  Physical and personal traits are both valuable.  Find those things that you love about yourself and promote them.  Confidence is sexy.  Maybe you have a great sense of style, dress it up.  Be bold in your fashion and get noticed. Are you really good at something?  Let your talents shine.  Play the guitar for your partner.  Write a steamy note.  Draw a picture to express your feelings toward the other person. Laughing is a form of agreement, which puts us on the same page.  Making someone laugh will open them up to you, and you give the bonus of having made them feel good.  Play off the things they say using the improvisation rule of "yes, and!"  The concept is agreeing with what they say and taking it to the next level of absurdity to make it funny.  "You're right!  And wouldn't it be wild if...?"  Avoid making fun of the other person.  No one really likes being teased. This is the token element of the bad boy, and does not mix well with your sensitive demeanor.  Playing hard to get is not a good tactic to use on someone you are attracted to.  Let them know that you choose wisely, and you have chosen them.


Ухаживайте надлежащим образом за кожей рук и ног. Отдавайте предпочтение мягкому или гипоаллергенному мылу. Избегайте аллергенов и раздражителей. Увлажняйте свой организм. Избегайте аллергенов и раздражителей, которые очень часто приводят к возникновению зуда. Избегайте сосудорасширяющих продуктов и напитков, а также ситуаций, способствующих чрезмерному потоотделению. Уменьшите уровень стресса.

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Wash your feet and hands regularly to minimize the risk of fungal and bacterial infections, which can be extremely itchy. Use a mild soap, which is sufficient to keep your feet and hands clean and prevent infection.  Wear absorbent, cotton socks to help prevent your feet from getting itchy if your feet tend to sweat a lot. Wear gloves made of a natural fiber such as cotton to prevent itchiness. When you purchase soaps and detergents, choose products that are labeled mild, scent free, dye free, or hypoallergenic. These products contain fewer harmful chemicals that can irritate your skin and cause itchiness. Any product marked “hypoallergenic” has been tested for sensitive skin and will not irritate your skin. Pruritus can can occur because of an allergen or a specific irritant. Knowing what triggers your itching spells can help you avoid the irritant and help relieve and further discomfort.  The trigger could be an allergen, food allergy, cosmetic, environmental factor, insect bite, or harsh soap or detergent. If you wear jewelry, the itching could be a product of an allergy to the metals in it. If you suspect a specific trigger, try to limit your exposure to it and see if it relieves your symptoms. When your skin becomes itchy, a signal is sent to your brain that tells you you need more water. This is because itchiness can often be brought on by dehydration. At the same time, if the inner layer of your skin does not get enough moisture, it can lead to an itching sensation. Drink water throughout the day and make sure to drink a full glass before you go to bed.  Try to drink at least 8 to 12 glasses of water a day. If you get bored with water, add some juice to the water to give it some flavor. You can also eat food with high water content like cucumbers, cherries, tomatoes, celery, green peppers, watermelon, strawberries, cantaloupe, and broccoli. Your condition might become worse if you expose yourself to potential irritants like chemicals or pollen. If you know the things that you are allergic to—including...


Участвуйте в конкурсах. Используйте сайты, распространяющие музыкальный материал.

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Audition for singing competitions near and far. Talent shows and local competitions are a great place to begin, but eventually move on to bigger competitions like American Idol, The Voice, America’s Got Talent, and the X-Factor. The directions to enter these big competitions can be found on their websites. You can send in your audition tape, and go there in person and perform a live audition. These are sites that don't initially involve record companies at all. They offer artists an independent outlet to getting their music out to the public.   TuneCore.com allows you to publish your song or album on their website for a price, but then you get to keep all the rights and royalties to the music you distributed. This is an easy way to bypass problems that musicians often have with dealing with record labels. You have to put in some promotional effort, but once your material gets noticed, it could serve as a good springboard to starting your singing career.  WeeklyIndie.com allows musicians to upload their music, and then the best 10 songs of the week get sent to the website’s paying subscribers. This is a really competitive website, but if your music is chosen, it could launch your singing career into something bigger and better.


Участвуйте в мероприятиях. Испытайте себя, взяв инициативу в социальных отношениях. Проводите время с семьей. Будьте милым. Зарегистрируйтесь в интернет-сообществе.

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To make new friends, you will have to get out and get involved in things. Consider joining a sports league, taking a class, or volunteering within your community. If you are very shy, find a group for social anxiety, even if it has to be online. Look on places like Craigslist, Meetup, or local news websites for activities in your area. Don't attend functions with the sole idea of making friends or meeting people. Try to go with no expectations whatsoever and to enjoy yourself regardless of what happens. Look for activities that interest you and that also involve groups of people like book clubs, church groups, political campaigns, concerts and art exhibitions Making new friends often requires you to take the first step and invite others out to do things. Don't wait for people to approach you: you should approach them. Ask the person if they want to chat or get a coffee. You must always show interest in other people before they will show interest in you.  Be yourself as you try to make new friends.  Don’t try to impress a new person by misrepresenting yourself. That may lead to the end of the new friendship before it even gets started. Be a good listener.  Pay close attention when people are talking. It is important to be able to respond to what the person has just said to demonstrate that you were listening or they may feel like you do not care. Working to deepen the relationships with your family may also help you to stop feeling so lonely. Even if you don't have a great history with a family member, you can still try to repair relationships by starting with an invitation. For example, you could ask a family member that you haven’t seen in a while to go out to lunch or meet you for coffee. When trying to rebuild or deepen your relationships with family members, you can use some of the same strategies you would use to gain new friends. Take the initiative to ask the person out, be yourself, and be a good listener. Draw people toward yourself by providing enjoyable company. Be complimentary rather than...


Участвуйте в общих траурных ритуалах. Создайте личные ритуалы. Сохраните воспоминания о человеке. Создайте альбом памяти. Разместите фотографии человека в доме. Соберите друзей и родных, чтобы поделиться воспоминаниями. Ведите дневник. Думайте о будущем.

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The process of mourning does not only honor the dead but also allows the living to accept a loss. Many rituals of mourning occur during a funeral or memorial service. For example, wearing a particular color of clothing or reciting a particular set of prayers can allow a group of mourners to perform their grief together. No matter your culture or the culture of your loved one, a mourning ritual can help start the healing process. Studies show that continuing ritual behaviors can help a mourner move on with life, especially when these rituals occur well after a funeral. These rituals are often unique to the mourner and the person mourned, but they can be an important way to honor the memory of the dead while allowing the living to heal. You might consider private rituals like:  Touching an object owned by your loved one every time you feel sad. Sitting on your loved one's favorite park bench once a week. Listening to your loved one's favorite album when you cook a meal. Saying good-night to your loved one before bed each night. As you move on with your life, you might find that you can think of your loved one and feel happy instead of sad or pained. Embrace your feelings of joy and happiness, and think of all the gifts your loved one has provided for you. In order to help your memories feel happy instead of sad, consider finding ways to preserve the memory of your loved one's life. You can then return to these memories and share them with others. Talk to friends and family members about their favorite experiences with your loved one. Did your loved one have any favorite jokes or stories to tell? Are there any photographs that capture your loved one's laughter? Gather images, memories, and quotations together into a memory book. On days that are particularly sad, you can read the memory book and remember the joy your loved one brought into the world. Consider hanging a picture of yourself with your loved one on the wall or putting together a photo album. Remind yourself that your loved one's death was not the...


Участвуйте в предложениях и обзорах. Играйте в игры за монеты. Хостите игры. Продавайте и торгуйте furni. Играйте в grabbers. Возьмитесь за работу в игре. Участвуйте в акциях.

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One sure-fire way to earn coins for Habbo is to complete surveys and corporate offers through the official Habbo website. To do this, first, visit the "Earn Credits" page under the "Credits" tab on the official Habbo site. Sign in and pick an available offer, then follow the prompts as directed to earn your credits. Keep track of your credit deliveries by using the "Support" link on the credit offer page. Eventually, you should notice your new credits in your profile's purse.  Another similar opportunity is the Watch & Earn service. The premise is simple: you watch an advertisement, and you're given a random prize (usually cheap furniture, but sometimes coins). To access Watch & Earn, click the Watch & Earn button in the top right corner of your screen (it will only appear when video offers are available).  If you use offers and surveys outside of  the official Habbo.com website be careful to verify their legitimacy. Some third party sites may offer coins for completing surveys and offers in a way that seems similar to legitimate methods but could actually be a scamming attempt. Some things to consider when judging a websites intent are the age of the domain, the URLs status on security websites like McAfee and Norton and whether you are being asked to do anything dangerous like download executables. Under no circumstances should you enter your Habbo password outside of the official Habbo login page. There are dozens of games to be played in Habbo. Some are official Habbo creations, while others are made by the users. Some are just for fun, while others are high-stakes. The latter can be a source of coins if you're lucky or skilled enough to win consistently, so consider trying your hand at these sorts of games as a source of coins. Below are just a few games that sometimes award coins:  Falling Furni Don't Hit My Wall Trivia Bingo In Habbo, there are coins to be made from both sides of the gaming equation. While some games are free to play, others (especially games made by the Habbo community and third...


Учетные записи администратора бывают разных типов. Нажмите на клавишу . Нажмите правой кнопкой мыши по командной строке и выберите «Запустить от имени администратора». Введите . Введите . Введите желаемый пароль. Повторно введите пароль, дабы подтвердить его. Введите .

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Windows creates a disabled Administrator account automatically in all versions of Windows after XP. This account is disabled for security reasons, as the first personal account you create is an administrator by default. The following method will detail enabling the disabled Administrator account and then setting a password for it. If you want to change your personal administrator account's password, open the Control Panel and select the "User Accounts" option. Select your personal administrator account and then click "Create a password" or "Change your password". ⊞ Win key and type "cmd". You should see "Command Prompt" appear in the list of search results.  net user administrator /active:yes and press ↵ Enter. This will enable the Administrator account on the computer. The most common reason for activating the Administrator account is to perform automation work without having to deal with the User Access Control message appearing every time a system setting is changed. net user administrator * and press ↵ Enter. This will allow you to change the Administrator password. Characters will not appear as you type. Press ↵ Enter after typing the password. If the passwords do not match, you'll have to try again. net user administrator /active:no and press ↵ Enter. This will disable the Administrator account. It is not recommended to keep the Administrator account active when you're not using it. Once you've set your password and performed any actions you need to as the Administrator, disable it through the Command Prompt.


Учите местный язык. Соблюдайте местные законы и традиции. Не оскорбляйте окружающих. Будьте готовы давать чаевые. Правильно одевайтесь.

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Though not a must, it can be extremely helpful to learn a few choice words and phrases in the local dialect. Not only is speaking another language a practical skill, as it will help you find your way around, it shows that you’re taking a genuine interest in the culture. This will allow you to forge more meaningful connections with the people you interact with.  Memorize the names of important objects and places first, like the hotel, bathroom or cafe, to better orient yourself with the area. Bring along a phrasebook, or use an app like DuoLingo or Rosetta Stone to polish your handling of a foreign tongue.  If nothing else, learn to say “please,” “thank you” and other basic courtesies. In many cultures, this is a sign of good faith that you’re making an effort. Knowing how to act on foreign soil, and how not to act, can keep you from landing in hot water with the local people and authorities. For instance, it is customary in some parts of the world to greet someone with a bow or a kiss on the cheek rather than a handshake, or for couples to refrain from excessive displays of affection in public places. It’s important to abide by these regulations, even if you don’t understand or agree with them.  Some more peculiar types of laws have come to be termed "tourist traps" because of their tendency to get unsuspecting travelers in trouble. Some examples of these include a chewing gum ban in Singapore and a law prohibiting motorists from stopping for pedestrians in Beijing.  Take off your shoes before entering any private residence in Japan, Russia, Finland, Turkey or Switzerland. While you're carrying out your preliminary research, be sure to look up a list of "don'ts" for the area you'll be staying in. In the Middle East, India and some parts of Africa, for example, it's impolite to offer your left hand for a handshake due to that hand's association with unclean sanitary activities. Being informed will keep you from making an unfortunate faux pas.  Be mindful not to touch anyone's head in countries where Buddhism...


Учите язык. Поработайте с картой. Составьте список желаний или топ-10.

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If you're traveling abroad to a country where people speak a different language, use the flight time to pick up some of the vocabulary. Download an app or language learning program or software before the flight. Get a free app like Duolingo to make language learning into a fun and easy game. Download digital maps or pick up physical ones for the country or countries you're traveling to in order to familiarize yourself with locations or plan out a travel route you want to take. Look over maps for public transportation, like bus routes, subway lines, or train stops. It will really help to get familiar with these in advance, especially in another language, so you don't get lost! Read a guidebook or do some research into popular destinations in activities in the country and city you're visiting. Make a “bucket list” of all the things you'd most like to do before you leave, or simply narrow it down to a top 5 or 10 “must-do” items. There are a lot of things to do in another country, so try prioritizing your list so that you have a group of things you absolutely must see or do, a group of less-crucial things or “maybes,” and a group of things that you'll do only if you have the money and time.


Учитесь быть самодостаточным. Выращивайте свою еду. Научитесь жить “вне системы”. Научитесь различать съедобные и несъедобные растения. Научиться навыкам домашнего хозяйства, которые часто упускают из виду, очень важно.

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You can “homestead” now, which is living as self-sufficiently as possible. This will help you in a survival situation as you will rely less on outside resources.  Homesteading includes raising your own food, like vegetables and animals. It includes learning to use renewable energy resources, like solar, wind, geothermal, and water. Learn how to cultivate your own food from seed so that you are able to grow your own sustenance for long-term survival.  This includes have a store of heirloom seeds. These are non-genetically modified seeds that can be grown and reproduced without modifying them. Learn to cultivate what grows best in your agricultural zone. For example, corn does not grow best in rocky soil. Learn your soil and climate conditions. Government websites (like the USDA) often have a website dedicated to showing local plant hardiness. ” While you can, prepare your home for off-the-grid living. This includes:  Power generation -- this can be retrofitted into your original home's architecture with things like solar panels, generators, wind power, or geothermal power. Heat generation -- this can be done through a wood burning stove or passive solar gain. Food generation -- this can be accomplished through raising backyard chickens or having a backyard garden. Water collection -- water can be collected through rain barrels or a well. Waste collection -- this can be fixed through a septic system or compost toilets. Learning your local ecology can be a huge benefit to surviving. Nature produces many wild-growing medicines and foods in the forms of plants. Learn which plants in your area are good for food and medicine. Ultimately, you are responsible for your own survival. Learn skills that will help make life bearable like basic sewing, cooking, and medical attention.


Учитесь отпускать то, что не можете контролировать. Живите настоящим. Делайте что-нибудь новое каждую неделю. Научитесь чему-нибудь новому.

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Inevitably, things will come up in your life that are largely or entirely out of your control. This is just part of life. While you cannot change certain circumstances, you can change your attitude towards them. Trying to control the things you can't can often backfire and make you more stressed out. Every time you think of something that you cannot control, write it on a piece of paper. Place it in a box and move on. Letting go of stressful situations or people will allow you to work on the things you can control. Think about how you will make today better, instead of always working toward a future goal. If you live too far ahead in the future all the time, you are missing out on life. Life only happens in the present moment. While this isn't a recommendation to live every day like it is your last, because every day is not actually your last, it is a good idea to spend some time each day enjoying the present moment. To live more in the present, you can:  Do only one task at a time; avoid multitasking. Put some space in between your day to day tasks to give you some time to reflect and not feel too rushed. Set aside 5-10 minutes each day to do absolutely nothing at all but sit in silence. Eat slowly and focus on the flavor and texture of your food. Get an activity guide for your city, ask some friends, or dig around online for fun things to do near you. Take a risk and try some new activities. Go by yourself or ask a friend or your significant other. What matters most is that you are trying something novel and being open-minded about it. Trying something new can have a number of benefits, such as:  Giving you courage by facing the unknown. Fighting off boredom. Allowing you to grow via new experiences. Take a class online or in person or watch some free lectures online. A lifelong learning center can provide an inexpensive opportunity to learn photography, social media or another skill you've been wanting to master. You can try these websites to search for classes or lectures that interest you: ...


Учитесь проигрывать с достоинством. Не позволяйте осуждению влиять на вас. Не обвиняйте. Сосредоточьтесь на восхищении своим противником, а не на своих ошибках. Признайте, что вы были неправы.

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Show respect to whomever or whatever has defeated you. Shake hands with your opponent, and congratulate her on a job well done. Whether you lost a fight, a debate, or a competition, try not to resort to pettiness. You won't be able to reverse the results by complaining about them, or by acting bitter toward the winner. Be as polite and gracious as possible. Thank them for their time and congratulate them on their skills and their win. If you are a gracious loser, the victor will likely feel uncomfortable boasting about their win in front of you. This changes the situation from a winner-loser game to a moment between two people who respect each other and have just finished an enjoyable pastime. If others will judge you for being defeated, let them do so. You know who you are, and you don't need to justify yourself to someone else who doesn't know your heart. Be your own center. Losing with class turns your loss into a much bigger victory than any win would.  Others have a responsibility to encourage everyone to participate. If they forget their role, you must not forget yours. Be excited about pursuing your interests. If your opponent is mocking you, that means they're worried that you might be motivated by your loss. Ignore them; the more you listen to them, the more you accept their words as fact. If you blame another person, group, or set of circumstances for your defeat, you will keep yourself from accepting what happened. If you blame yourself, you will make yourself miserable, and you'll miss out on the chance to grow from the experience. Try to take the situation exactly as it is: what happened, happened, and no amount of blaming will reverse that. Think about what happened. Did practice prepare you for the situation you faced? Did your team communicate well? Whatever the case, try to address it at the next practice. Praise them for a particularly clever or effective move. This has the added benefit of letting you take effective strategies from them and figure out flaws in their strategy. If your...


Учитесь ровно стоять и сидеть.  Ходите уверенно Держите себя в руках.  Ставьте цели Общайтесь со зрелыми людьми. Оставайтесь в курсе текущих событий.

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Having good posture makes you seem more confident, and therefore more mature. Whenever you think about it, try to sit or stand up a little straighter. Hold your head high, roll your shoulders back, and hold in your stomach. Before long, it will be second nature. . Practice taking long strides and holding your head high as you walk. Showing confidence will make you look and feel more mature. Overreacting to a situation can make you seem immature. If someone hurts your feelings or is rude to you, be the bigger person instead of turning the encounter into a confrontation. It’s okay to stand up for yourself. If someone pushes ahead of you in the cafeteria, for instance, you could try saying something like, “Excuse me, but I was next in line.” and focus on achieving them. Having goals will show others that you are focused on your future, which is a sign of maturity. Think about what you would like to achieve, then write down a list of steps you need to take in order to accomplish your goal. Examples of goals you could set might be your future career, a character trait you would like to improve (like being nicer to your siblings), or making the cut at the next cheerleading tryout. People naturally pick up the habits of their friends. Try spending time with a friend whose maturity you admire, and pay attention to their habits. What do you notice that makes them seem mature? How can you convey that maturity? You’ll seem more mature if you’re able to engage in a conversation about important events happening around the world. Read the newspaper, watch the news, or look at reliable online news sources to get an idea of the latest developments. If you read something that seems important and interesting but you don’t understand all of the details, ask your parents or another adult to explain it to you.


Учитесь у других вебмастеров, зарабатывающих на партнерском маркетинге. Стройте взаимоотношения. Привлекайте целевой трафик. Создавайте рекламные объявления с оплатой за клик. Стремитесь к качеству, а не к количеству.

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A quick and easy way to gain experience and familiarity as an affiliate marketer is by joining an online community or forum. These online resources are free to join and can offer invaluable advice to marketers at all experience levels. Digital Point, aBestWeb, and Warrior Forum are excellent and free resources for affiliate marketers. In addition to advice from more experienced marketers, these forums also offer networking opportunities to connect with other marketers. Affiliate marketing takes a lot of work and patience before any real money is made. Affiliate marketing programs drive traffic to the affiliate marketer's website, but the marketer is responsible for building lasting professional relationships with the affiliate partners out of that web traffic. The marketer must also continually seek out better partnerships with other affiliates.  Learn how your affiliate partners prefer to communicate. Every partner will have a different work schedule and communication preferences, and it falls on you to respect those preferences.  Know what your affiliates need and expect from you.  Brainstorm new ideas to pitch to your affiliates. You should do a substantial amount of research on your affiliates' websites, and know how they can improve their websites and services.  Seek feedback from your affiliates on how you can improve your own platform. It's not enough to get people to visit your website or blog. In order to generate money from your marketing platform, you'll need to get people to click your affiliates' links. There are four primary methods of attracting potential customers:   Paid advertising — this method requires an effective combination of ad copy, graphics, and a highly-clickable link. Unlike more traditional affiliate marketing strategies, paid advertising (through pay-per-click ads) earn you money regardless of whether a reader buys the product or not. Services like Google's AdSense make this quick and easy for you, and can even supply you with an advertising code.   Free advertising — this...


Учитывайте доступный бюджет. Ходите по магазинам. Сначала покупайте необходимые вещи. Выбирайте легкую и практичную мебель. Используйте настенные украшения. Выбирайте аксессуары для стола и прикроватной тумбочки. Купите постельные принадлежности. Не забудьте принадлежности для хранения.

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Costs add up quickly. When you're going out and buying things for your room, it's very important to make sure you don't overspend. Use a piece of paper and a pen, or a smartphone, to write down your budget, and then write down the cost of everything you plan to buy. If anything you want to buy will put you over the budget, either don't buy it, or put some other items back.  Keep sales tax in mind - things often cost more than you think due to sales tax. Think about the necessity of something you want to buy. When you find yourself thinking that what you see is cute, think logistically about whether you have a need for it. If it's a borderline case, such as buying a pillow when you're going to make a pillow pile, take factors like price into account - you don't need a 50-dollar pillow when there are far cheaper ones of the same quality right next to it. Try to aim for cheaper decorations rather than the more expensive ones. But be careful not to buy lower-quality decorations just because they're cheaper - you don't want to buy a beanbag chair and have it split open as soon as someone sits on it! It might be more convenient to buy things for your room online, but it's better to see potential decorations in person. Especially for things like bedding and seating, you'll want to be able to see how it looks up close, and test some things out, with the ability to easily return it if something's wrong with it. And plus, it's possible to go out to the store with friends, making the trip a lot more fun! Oftentimes, things from generic stores can be just as good as brand-name products. There's no need to go on a giant mall trip just to buy stuff for your room - unless you want to, of course. Those pillows might seem like they'd be perfect for your room, but if you need to replace your broken desk chair, a desk chair should be the first thing you look for. The functionality of your room should be priority over the cuteness of it, so buy furniture you need rather than furniture you just want. If you can't use your room,...


Учитывайте любые факторы, способные повлиять на сон собаки. Понаблюдайте, нет ли у собаки проблем со здоровьем. Дайте щенку время, чтобы привыкнуть к вашему дому.

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Perhaps there are other issues causing a bit of unrest in your dog. Are you packing for a trip or moving? Are there guests in the house? A new neighbor? Loud noises? Just remember, dogs appreciate a routine.  A small change to you (like moving your bedroom furniture) may seem like a big deal to the dog. Some dogs are more anxious than others, so be patient and think about things from your dog's perspective. Then, you can make changes accordingly. If this is an older dog that has been quiet and content before, try to determine if there is a medical problem. Talk to your veterinarian about any unexplained changes in your dog's behavior, including appetite, energy level and ability to move comfortably. Pain or needing to go outside to eliminate in the middle of the night can cause a pet to whine and be restless during the night. It may take a few days (and nights) to adjust to the new household and routine. Establish ground rules at the beginning to create a good routine. This will help your puppy understand the end of day rituals that lead to getting to sleep in the new household. Feed your puppy at the same time in the evening, followed by a trip outside 15-20 minutes later to eliminate. Place the pup in his crate, which should be in your bedroom so that the puppy is close by. This way, he can communicate when he needs to go outside to eliminate during the night.


Учитывайте разные типы личности. Используйте метод “Большой пятерки”. Используйте метод “СТИВ”. Удовлетворяйте потребности людей.

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Figuring out what type of person they are will help you understand why they say and do certain things.  It will also help you understand how to interact with them in a way that works for both of you (or to your advantage). There are several different theories of personality, many of which have years of research supporting them.  Listen to what people are telling you and watch their actions and body language to evaluate what type of personality they have. For instance, watch the person you don't understand's body language when you're talking. If his body language suddenly stiffens when you touch on the topic of family, then you can pretty safely assume that is a sensitive topic. Gathering information like this over time can help build a clear outline of that person's personality. While personality types can serve as a guideline for understanding people, keep in mind that experiences, situations, and even the person's current mood can all influence how he acts. This method looks at people's Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism. By observing whether or not a person has these traits, you may have a sense for how willing someone might be to try something new, work with a group or team, or even start a conflict.  Determine how open to new experiences and ideas a person is by watching how she responds to change or novel suggestions. Does she welcome the new plan or resist it? Observe her habits to see how conscientious, or aware of herself, her goals, and environment she is. Is she detail-oriented and well-organized? Pay attention to how she interacts with others to determine how extroverted she is. Does she seem to prefer to work alone? Does she move around talking to everyone in the room? Ask open-ended questions to see how agreeable she is like, “What do you think about the new project?”; “How do you feel about our sales goal?”; “What’s your opinion on the lunch menu?” Notice neuroticism (how moody, negative, or anxious she is) by listening to and observing her. Does she...


Учитывайте религиозные верования. Учитывайте различные культурные традиции. Учитывайте погодные условия. Учитывайте желания покойного.

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If someone is having a religious ceremony, there may be particular rules regarding dress. Make sure to check the denomination ahead of time and do some quick research. See if there are any rules about attire during mourning. You should always respect the deceased's religion.  For example, certain religions may require extreme modesty from women during a funeral services. You don't want to show up in a dress or skirt that's too short. An internet search can let you know about religious rituals. However, it's generally better to ask someone from the family. They can give you the best instructions regarding how to dress. If the deceased was from a different cultural background, different colors may be appropriate. While darker colors are traditionally used in Western funerals, this is not always the case in other cultures.  Bright colors are actually associated with mourning in some cultures. In Korea, blue is the color of mourning. In Egypt and Ethiopia, yellow is considered a mourning color. In some Middle Eastern cultures, white is actually considered a funeral color. If there's an outdoor funeral or burial, make sure you take this into consideration. You may have to, say, bring an umbrella if it rains or bring a coat if it's cold out. Make sure these accessories are also funeral appropriate.  Even with things like raincoats and umbrellas, remember you're at a funeral. A bright pink umbrella is not generally appropriate for a funeral setting. Black umbrellas, and dark colored raincoats, are generally the best option. You should also stick to dark colored coats and jackets. It may be considered bad form to show up for an outdoor burial wearing a white coat. You should always respect special requests, even when they're unconventional. If the family requests a specific color or pattern for the ceremony, try your best to accommodate this. If a family is going for an untraditional send off to honor the deceased, you should follow their wishes over traditional etiquette.


Учитывайте способ передвижения. Учитывайте размер чемодана. Узнайте прогноз погоды. Планируйте развлечения заранее. Начните составлять список вещей за неделю до отъезда.

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Whether you're flying, driving, or taking a train, each mode of transportation can require different planning.  If you're flying, you may need to plan both your carry-on and checked luggage accordingly. Consider keeping valuables and anything you'll need during travel in your carry-on so its near. If you are traveling on the ground bring along snacks or something to make the time go by faster like audiobooks or your favorite music. This will help you edit and narrow down what you are able to bring and what you should leave at home. Although weather reports can steer you wrong, having a general idea of what to expect weather wise can help with your packing. If there's a 90% chance of rain daily, make sure to bring a rain jacket or umbrella. Half the fun of vacation is breaking free from the rigors of a schedule, but understanding what you want to do and where you want to go can make your packing plan a little more clear. If you really want to go snorkeling, bringing your gear along might be a good idea. If you love to try new fancy restaurants, making sure you have enough formal outfits can make sure you spend less time worrying about what to wear and more about where to eat next! This will also help you eliminate unnecessary items you likely will not use. Many of us are guilty of starting the night before, but packing in haste can increase the chances you'll forget something important. Don't forget to double check your list before leaving!