Добавьте объекты обстановки на дно аквариума. Попробуйте поместить в аквариум плавающие предметы. Периодически давайте петушку живой корм.

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Betta are very curious fish and they are entertained by new things they can explore. They also like to have places to hide and places to relax in their tanks, so adding objects to their tanks is key to their happiness.  Either find items to put in the tank that are made to go in fish tanks or items that can be thoroughly cleaned, will not fall apart in water, and are non-toxic.  It is best to buy items specifically made for fish, to avoid killing or injuring your finned friend, but some other items that would be safe to use (if cleaned properly) include glass marbles, plastic straws, rocks, plastic cross-stitching material, and other items made of things like glass or plastic.  Just make sure there are no sharp edges or broken bits for your betta's long, flowing fins to get caught on! There are a wide variety of products made for Betta tanks specifically. At the very least, consider adding a fake plant or two for your Betta to hide or relax in.   Betta leaf hammocks are also fun. While you do want to give you Betta places to hide and explore, you also need to give it enough open space to swim around freely. Don't overcrowd the tank with too much stuff! Get a small floating toy or a fishing bobber. You don't want to cover the entire surface of the tank, as Betta come up to the surface to get air, but you can float a few fun toys for the Betta to play with.  Make sure the toy is clean before you place it in the water. Put a small plastic ping-pong ball in the top of the tank. See what the betta does! Some Betta will push it around their tank. If the Betta doesn't play with the ball immediately, give your fish some time to get used to it. This is a great way to entertain your fish. Fish or Aquarium specific stores often offer live worms that most Betta will chase with zeal. Always feed your Betta a balanced, varied diet. Too many treats or meals will not be good for your fish but they can be given once in a while with no problem. You just don't want to feed them too much and get them sick!


Добавьте описательное повествование в тот текст, который вы только что написали. Перечитайте окончание. Перечитайте весь рассказ с начала до конца. Выполните "полномасштабное редактирование" всего рассказа. Покажите свой рассказ другу!

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Focus on concrete and sensory details. In the above example, you might describe what the scratching sounded like, and what Millie imagined could be within the closet that stirred her fear. Make sure you've provided enough information about characters' thoughts, feelings, and reactions. In the above example, the ending might reveal that Millie was really just afraid of fear itself, and seeing the mouse made her realize her own silliness. Make sure you're consistent throughout; you don't want a story where one part is shallowly described while the rest of the story is described in even the most minute details. Here is where you can make all the final tweaks and changes to make your story read smoothly. Proofread carefully, make sure all your grammar is correct, and polish up any unclear or awkward spots in your language. Because you've spent so much time and effort writing the story, you may have a very different perspective of it than other readers. Having a friend read your story can help you discover if there are any places that seem confusing or out of place to readers. You may also find out that your friend thinks it's amazing just as it is!


Добавьте поддержку.

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If your flowers are tall growing, over time they may become too heavy to stand on their own. Add bamboo stakes or forked branches upright in the ground for the plants to lean against or wrap around for support. This is particularly helpful and necessary for vine-y flowers which grow by wrapping around things.


Добавьте разные туннели и домики. Держите клетку с морской свинкой в комнате, где больше всего народу. Положите в клетку игрушки, которые можно жевать.

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Guinea pigs enjoy burrowing into their own personal cave or running through tunnels. You can use simple items such as cardboard tubes and small paper bags to keep your guinea pig happy. You can also use rodent igloos, which are made of plastic. When you bring your cage home, consider placing it in the most active room in your house, such as the living room. Your guinea pig is a social animal, and they'll want to be near people. By placing their cage in an active area, you'll keep them from getting bored. However, make sure not to stick your guinea pig near a noise source, such as a stereo or television. The noise can hurt their sensitive ears. Your guinea pig needs to chew on things to keep her teeth short. You can use cardboard boxes or untreated wood, or you can simply buy chew toys specifically designed for guinea pigs or other rodents.


Добавьте рис. Налейте бульон и добавьте специи.

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Stir it into the mixture so that it gets coated in oil and bits of squid. Use a wooden spoon to incorporate the rice into the onions, peppers and squid. Cook until the rice begins to smell toasty and fragrant. Add three cups of the stock, the red pepper flakes, salt, and black pepper. Use a wooden spoon or spatula to loosen the frying onions and peppers and stir the mixture together. Turn up the heat to bring it to a boil, then reduce it to a simmer and let the paella cook.  Do not stir the rice and other ingredients after you pour in the broth.     As the rice cooks and absorbs the broth, slowly add more broth 1/2 cup at a time. Continue adding broth until the rice is completely cooked.


Добавьте сверхъестественные элементы. Введите в сюжет детей. Добавьте пророчество или проклятие. Добавьте девушку, которая попала в беду. Рассказывайте чужую историю, чтобы придать сюжету достоверности.

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Gothic fiction often features something or someone supernatural. Make one of your characters a ghost, vampire, werewolf, or some other supernatural creature. Or, you could use your setting to create an eerie atmosphere that suggests something paranormal is at work. A spooky castle or house can add a supernatural element to your story. Children often feature into gothic fiction and they are usually in danger or in the care of less than capable guardians. Having children in your story who are in some sort of danger will infuse your story with extra tension throughout. For example, young William Frankenstein wanders off and Frankenstein's monster murders him. Add intrigue to your story by including a prophecy that has something to do with the character or the setting (house, castle, etc.). Prophecies in gothic fiction are usually incomplete and confusing. A good prophecy should cause your readers to scratch their heads and want to know more. Sometimes gothic fiction stories feature a family curse or secret that haunts them. A curse can also help drive your hero's actions and even explain some of his or her behavior.  For example, a prophecy haunts the family in Horace Walpole's Castle of Otranto. The prophecy says that the castle will pass from Manfred's line. The prophecy seems to have come true when Manfred's son dies. Gothic fiction stories often include a young woman who is in danger. This young woman may be your central character or your central character's love interest. You can use this character as a way to influence the emotions of your readers, such as their pity, sadness, and fear. Depict your damsel's reactions to her situation by telling your readers how she feels, acts, and what she says. Matilda is in love with one man, but another man lusts after her, which puts her in danger throughout the book. Many gothic novels put forth the story that they tell as true or found in a diary. This way of framing the story adds mystery, since it invites the reader to imagine that the events of the story...


Добавьте семена льна в кашу на завтрак. Добавьте льняное семя в йогурт или яблочное пюре. Добавьте льняное семя в тесто для хлеба, блинов, булочек или кексов. Добавьте семя льна в смузи. Добавьте семена льна во французский тост. Приготовьте печенье из семян льна.

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Flax seed gives your boring bowl a fresh, nutty flavor. Try adding some fresh berries in to complement the added flavor of the flax seed. Add whole seeds for a nice texture that boosts the health value of your creamy snack. Simply pick your favorite muffin or bread recipe and add about 1/4-cup of flax seed per batch. The final product will gain a nice crunch and an interesting texture.  You can also use ground flax seed and water as a replacement for eggs. For one egg, the ratio is one tablespoon of flax seed to three tablespoons of water. Fruit smoothies are nicely complemented by the addition of nutty flax seed. Boost the fiber power in your smoothie by adding about one tablespoon per serving. Add flax seed to your french toast dip and allow the flax to coat the bread before pan frying it. Not only does the flax add a nice crunch, but the flavor goes perfectly with a traditional french toast recipe. You can use either whole flax seeds or ground flax. Add flax seed to your favorite trail mix cookies. Cookies with dried fruit, nuts, oats, and other chunky ingredients are nicely complimented by flax seed.


Добавьте семена чиа в качестве гарнира для мюсли или хлопьев. Посыпьте хлебобулочные изделия семенами чиа. Посыпайте семенами чиа молочные продукты. Используйте семена чиа как топпинг для салатов.

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Using chia seeds with recipes that are grain-based will make the seeds less noticeable. Oatmeal, muesli, and other breakfast grains make ideal bases for a sprinkle of chia seeds. Breads, muffins, granola bars, and other grain-based baked goods are simple receptacles for a few chia seeds.  If added before baking, the seeds develop a toasted flavor and may settle into the batter or dough. If added afterwards, do so while the baked good is still warm to enable the seed to attach itself firmly to the product. Cobblers and streusels can easily incorporate a small handful of chia seeds with little noticeable impact on flavor, even for sweet dishes. Yogurt and ice cream can benefit from the nutty flavor and added texture of chia seeds as a topping. If you prefer fruit-based jams or syrups with yogurt or ice cream, try stirring chia seeds into the fruit topping to blend them instead of sprinkling the chia seeds as a separate topping. Chia seeds can be used like nuts or sunflower seeds in regular salads. They can also be mixed in with salad dressing just prior to serving.


Добавьте функциональных стеллажей. Используйте душ кэдди. Уберите ненужную мебель и напольные шкафы. Замените большую сантехнику на маленькую.

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Small bathrooms tend to have limited floor space, but what about the unused area above the toilet or next to the window? If your bathroom has a spot on the wall that isn't getting much use, consider installing some sturdy shelves where you can store towels, extra shampoo and soap, or small decorations.  Be sure to place the shelving above your head level - you don't want to be bumping your forehead each time you step out of the shower. If you have a free corner, choose corner shelves to maximize space even more.     If your bathroom seems too small for shelves, install some hooks instead. Choose a style that matches the décor of your bathroom and hang three or four in a row on the wall. Use them to hang your towels, loofah, body brush, or other bathroom equipment. The shower itself can be a storage area and a place to decorate. Hang a cute wire shower caddy over the shower head and store your shampoo and conditioner there. You could also look into installing waterproof shelving inside the shower to hold these items. If you have a cabinet under your sink, there's no need to have an extra dresser in another corner of the bathroom. Clear away decorative tables, laundry hampers (they can go in your bedroom instead) and any other piece of furniture that sits on the floor of your bathroom. You'll be amazed at what a difference clearing away even a small piece of furniture can make.  If you absolutely must keep a dresser or small piece of furniture in your bathroom, try to maximize space by creating a second level of usage. For example, a small dresser can double as a vanity if you hang a mirror on the wall above it.     If you have a large clothes hamper that you prefer to keep in the bathroom, consider getting a cloth laundry bag instead. These take up much less space than large basket hampers.    If you're prepared to spend some money to decorate your small bathroom, you may want to look into getting a smaller bathtub, or converting your bathtub to a shower that takes up less space. You could also get a smaller...


Добавьте шарф. Меняйте носки или колготки. Добавьте ремень.

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There are many different types of scarves that can be worn many different ways. Add a colorful or patterned scarf that compliments your school uniform.  Wear a scarf around your neck or as a shawl for added style and warmth during cool months. Tie a small scarf in your hair around a ponytail or as a headband. If you are wearing a skirt or shorts, you can change your socks or tights for a change in uniform. Pair colorful, knee high socks with dress shoes. Wear solid or eye catching, patterned tights to compliment your uniform. Change up your school uniform by adding a belt. Buy a variety of colors to compliment different uniform combinations. Match your shoes with your belt to appear very stylish.


Добавьте шпильки. Сделайте швы. Добавьте нашивки. Если вы ошиблись с краской, попробуйте Goo Gone или аналогичное средство для чистки.

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From the top side of the jacket, make the hole in the jacket and poke the spike through, or a few tiny ones and poke your pronged stud through. Then flip the jacket over and use your flat head screwdriver to press down the prongs, or screw on the backing of the spike. This is the most time consuming part of creating your jacket! Use a thimble to push your heavy duty needle through the tough material, and stitch anyway you want! You can use dental floss, fishing line, or thread the same way. Add super glue to the back of the patch before placing it onto your jacket then stitch it down, or safety pin it on. That will help keep the patch in place, and it looks more professional, if you want it to look professional. Sometimes, simply using a wet washcloth, or baby oil/olive oil will work.


Добейтесь высокого уровня дружбы с Иви. Поднимите уровень Иви между 8:00 вечера и 4:00 утра.

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After having a full friendship meter and leveling during the night, Eevee will evolve into Umbreon.  You can achieve this by battling with your Eevee on the team (without it fainting), keeping your Eevee on the team, giving it berries and protein, as well as giving it haircuts and taking it to the National Park. You can get a general idea of your Eevee's happiness by talking to the woman in Goldenrod City. You can find her north of the Bike Shop and on the east side of town. If she says, "It looks really happy! It must love you a lot," your Eevee is ready to level and evolve. Only interact with your Eevee between 8:00 PM and 4:00 AM, as any time outside of that means your Eevee will evolve into an Espeon. After your Eevee has a high friendship level, you will want to battle with your Eevee for it to level at least once. After leveling in the night time(8:00 PM - 4:00 AM), Eevee will evolve into Umbreon.


Добейтесь эффектного вида с помощью радужного или перламутрового хайлайтера. Нанесите хайлайтер с эффектом загара, чтобы придать лицу здоровый вид. Попробуйте осветляющий праймер для лица, чтобы кожа выглядела более свежей и сияющей.

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It is typically advised to go for a natural look when it comes to illuminator. You can, however, go for a dramatic look if you want. A more dramatic application would be great for festivals, parties, or even if you're just in a fun mood. Use a rainbow or shimmer illuminator to take your look to the next level. You would apply this illuminator in the same locations you would apply regular illuminator. If you're not already using a bronze-colored illuminator, this type of illuminator is great for making it look as if you spent the day at the beach. Use a deep, rich illuminator if you have a darker skin tone. For a fair skin tone, use a less pigmented powder that lacks an orange tone. Illuminator is typically used on portions of the face, but it's also an option to use an illuminating primer. An illuminating primer will give your skin an overall fresh and radiant look. A primer will smooth out imperfections as well. Apply it with your fingers or a sponge all over your face. Then, you can add foundation if you desire.


Добровольно помогайте по дому. Не нарушайте правила наказания. Будьте вежливы со всеми, а не только с вашими родителями. Проводите время с родителями. Подождите немного, прежде чем просить об уменьшении наказания.

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Show that you're willing to help out your parents or guardians, and they may be less angry or strict. Wash the dishes, take out the trash, care for pets, or clean up after a younger siblings. If you're serious about trying to get the punishment to end early, follow the restrictions your parents have put down. If they discover you didn't obey them, they may even increase the length of your punishment. Your parents might watch your behavior to siblings, older relatives, and family friends when deciding whether to keep punishing you. Be nice to your siblings or anyone else who lives in your house, and make an effort to talk politely with your parents' friends. Retreating to your room and sulking may make your parents more irritated at you. One of the most convincing ways to show you're making an effort is to volunteer to go with them to family events, such as visiting relatives or visiting a restaurant. If you're too angry to stay polite with your parents, try an activity that doesn't involve much talking, such as watching a movie together. Your parents probably know that you're acting extra-nice because you want to get off punishment. The longer you keep acting this way, preferably a few days or more for a longer-term punishment, the more likely you are to convince your parents that you deserve less punishment.


Доведите большую кастрюлю соленой воды до кипения. Готовьте макароны, пока они не будут немного твердыми. Слейте макароны. Добавьте оливковое масло, зелень, соль и перец. Подавайте макароны.

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Fill the pot about 3/4 full, and put in a few pinches of salt, to help flavor the pasta. This is the state at which the pasta is fully cooked, but still has a good texture, and hasn't become too mushy. It should take 5 - 10 minutes.  Test to make sure the pasta is done by slapping a piece against the wall. If it sticks, the pasta is ready.     Stir the pasta as it's cooking to keep the noodles from sticking together.    Place a colander or strainer over the sink. Pour the pasta into the colander or strainer to drain the water. Transfer the pasta to a large bowl. Use tongs to toss all the ingredients together. It's a great side dish to serve with fish, chicken or vegetables.


Доведите воду в кастрюле до кипения. Добавьте цуккини лапшу и медленно варите. Подавайте.

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Fill a medium saucepan between 1/2 and 2/3 full with water. Place it on the stove and heat it over medium-high until the water reaches a rolling boil. Add salt. After the water reaches a boil, add a generous amount of salt to the water. The zucchini will absorb the salt as it cooks, thereby becoming flavored on both the inside and outside. You can add salt before the water reaches a boil, but doing so will cause the water to take a longer amount of time to reach a steady boil. Place the zucchini noodles in the boiling water and cook until they are tender but not quite falling apart.  The exact amount of cooking time will vary depending on how soft you want the zucchini noodles and how dry they are when you start. If the noodles are still fairly moist, 2 minutes should be long enough. If they are very dry, however, you will need to cook them 10 minutes for al dente noodles and 15 for soft, silky noodles.  The main thing to remember is simply to keep an eye on them. If the noodles start breaking apart, you need to stop the cooking process. Drain the water and transfer the zucchini noodles to individual serving plates. Drain the water by pouring the zucchini noodles through a colander. Let stand for 5 minutes or so, just long enough for any excess water to finish dripping off each noodle.


Доведите воду до кипения. Добавьте сливочное масло, если хотите. Добавьте сухое молоко. Варите молоко, пока оно не обретет желаемый цвет и консистенцию.

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If you have dry milk powder, you can make evaporated milk by mixing it with roughly 40% as much water as the label instructions suggest. To make the equivalent of one 12-oz can of evaporated milk, bring 1¼ cup (300mL) water to a simmer. The heat will add a slight caramel flavor characteristic of evaporated milk. Optionally, add 1 tbsp (15g) butter for a creamier taste. Add 2 tbsp (30g) for an extra rich evaporated milk, or up to 8 tbsp (115g) if you are using a skim milk powder and want to use the final result as a cream replacement. Add 1 cup (240mL) instant dry milk powder and continue stirring until it has dissolved completely. This mixture is already roughly as concentrated as evaporated milk, so you could use it right away. If you prefer a more caramel taste or a thicker consistency, cook at a simmer for five or ten minutes, stirring frequently.


Доведите воду до умеренного кипения, включив плиту на средний огонь. Выключите плиту, когда вода закипит. Следите за временем, чтобы не переварить яйца. Узнайте, в каких случаях вы можете безопасно есть потрескавшееся яйцо.

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Let the water boil slowly so that the eggs do not crack from a rapid temperature shift. Cover the pot with a lid. The water will boil a bit more quickly with the lid on, but feel free to leave it off if you want to keep an eye on the eggs. Make sure that the eggs don't settle at the bottom, where they'll cook less evenly and break more easily. Stir the water any time that you see the eggs begin to settle. Use a wooden spoon to stir, and be very gentle so that you don't crack the eggs. As soon as the water reaches a full boil, turn the heat off and let the eggs sit in the hot water. Leave the lid on the pan. The heat of the water and the remaining warmth from the burner will be enough to finish cooking your eggs. Leave the eggs in the pot for another 3-15 minutes, depending how hard or soft you like them:  If you like your eggs soft-boiled, remove them from the water within three minutes. The whites should be set, while the yolks should be runny and warm. Be very gentle when you remove the eggs—scoop each egg out with a large spoon to avoid cracking.  If you like your eggs medium-boiled, take them out of the water in 5-7 minutes. The yolks should be semi-soft in the center, and the whites should be very firm. You should still handle the eggs gently, but you don't need to worry as much about them cracking. If you like your eggs hard-boiled, leave them in the hot water for 9-12 minutes. The yolks should be firm all the way through, and you don't need to worry about the eggs cracking. If you want a solid but soft and bright yellow yolk, leave the eggs in water for 9-10 minutes. If you'd like eggs with a harder, pale yellow center, leave them in for 11-12 minutes. After 12 minutes, your yolk will develop grayish or greenish streaks. The egg is still edible, and the streaks don't have much effect on taste. However, some people find green- and gray-streaked eggs less appetizing. Consider buying a color-changing egg timer, a heat-sensitive indicator that you can place in the water with your boiling eggs. You can find...


Доведите горох до кипения, часто помешивая его. Закройте кастрюлю крышкой и варите горох на медленном огне. Обжарьте овощи. При желании добавьте овощи в суп. Подавайте блюдо горячим.

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Bring 8 cups (1.9 L) water to a boil, preferably in a thick-bottomed pot to prevent burning. Add the peas and bring to a boil again. Stir frequently to prevent burning and sticking to the bottom.  If you simmered the ham, add the peas to the same pot, or substitute ham stock for some or all of the water. If you didn't prepare the ham in advance, add it directly to the same pot of water. Stir occasionally to make sure the peas don't burn. Heat oil in a large frying pan until it shimmers. Add onions and cook until softened and glossy but not browned, 3-5 minutes. Add the rest of the vegetables, the bay leaf, and any other herbs you're using. Sauté another 5 minutes. This will add more flavor to the soup. Recently purchased split peas may be ready in 45–60 minutes, depending on how mushy you like them. If they've been in storage for a while, they may take up to 90 minutes or even 2 hours. Aim to add the vegetables about 30 minutes before the peas are finished. (When in doubt, add them 20 minutes after the peas started simmering.)  Add the bay leaf and other herbs immediately, plus a pinch of salt. Despite kitchen rumors, the salt will not lengthen the cooking time. You don't need the salt if cooking the peas with a ham. If you like soft, mushy vegetables, add them immediately. Remove the bay leaf before serving. Serve with fresh bread, cornbread, or biscuits to make a simple winter meal or side dish. Sprinkle with grated carrot or croutons for extra flavor and crunch.


Доведите до кипения 4–6 литров подсоленной воды. Насыпьте в кастрюлю 450 г сухих макарон рожки. Доведите воду до кипения и варите макароны 7–8 минут. Слейте воду из макарон.

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Pour the water into a large pot and add several pinches of salt. Put the lid on the pot and turn the burner to high. Heat the water until it begins to boil and steam escapes from under the lid. To make a single serving, heat 2 to 3 quarts (1.9 to 2.3 liters) of water and reduce the amount of elbow macaroni between 1/2 cup to 1 cup (42 to 84 g). Use a spoon to stir the noodles so they don't clump together as they cook. The water will stop bubbling right after you add the noodles. Keep the lid off the pot and heat the noodles over high heat. The water should start to bubble vigorously. Stir the noodles occasionally and cook the elbow macaroni until it's al dente. This should take 7 minutes. If you want softer noodles, cook them for 1 more minute. Turn off the burner and set a colander in the sink. Carefully pour the noodles into the colander so the water drains. Use the noodles while they're still hot. If you want to make the noodles ahead of time, refrigerate them in an airtight container for 3 to 4 days. Reheat the noodles in your favorite sauce or casserole.


Доведите небольшое количество воды до кипения. Положите в пароварку кукурузу. Готовьте кукурузу на пару, пока она не станет мягкой. Снимите корзину с кукурузой.

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You will need at least 1 inch of water in the bottom of the steamer so that you do not risk burning or damaging your pan. However, you want to make sure that the water is low enough so that no liquid, only steam, will be cooking the corn. Place the steamer over high heat until boiling, then reduce to a simmer. Place the frozen corn in a steaming basket or sieve before placing the sieve into the steamer. Add any seasoning you would like, this could be fresh herbs, spices, or simply salt and pepper. You may need to run the frozen corn, while still in the bag, under warm water to reduce clumping. Place the sieve or steaming basket into the steamer, place the lid on top of it,  and steam the corn until it is tender, which should approximately 3-5 minutes. Check the corn after the initial cooking time to make sure that it is properly cooked. Check to see if your steamer has enough water left, no less than 1 inch, before steaming your corn. Once tender, remove the steamer or sieve and gently shake over the sink. You can pour out the contents of the steamers into a bowl or onto a plate and continue seasoning.


Доведите соус до кипения на сильном огне. Уменьшите огонь. Уберите соус с огня.

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Thickening by reduction intensifies your sauce and also thickens it. This method works well for soups, sauces, and alcohols. It is the best way to thicken naturally without any additives. When you make a reduction, the sauce thickens as water evaporates into steam.  Keep your pot uncovered so the steam can escape. Stir occasionally to make sure that your sauce doesn’t boil over the pan. After large bubbles form in your sauce, you want to reduce the heat and continue to let it simmer until it reaches the desired thickness.  Stir occasionally and taste to see if you want to continue cooking your sauce. A thicker sauce can take a long time to achieve but will have intense flavor. Once your sauce has achieved the thickness you desire, turn off the heat and serve.  Once it stops cooking, a reduction will not thicken as much as sauces that were cooked with starches or flour. Soups, stews, and sauces can also greatly benefit from being taken off the heat and allowed to set for several hours, up to overnight. This can help concentrate and enhance the flavors.


Доведите суп до медленного кипения на плите.

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When you’re ready to skim off the fat, turn the heat down to medium-high so that the soup gently simmers. You’ll start to see the fat particles floating or foaming towards the top of the stockpot. Don’t allow the soup to continue at a rolling boil. Boiling soup over high heat melts the fat, meaning it will blend into the broth. This makes it harder to remove.


Доверьтесь друзьям. Планируйте вечера вне дома. Принимайте приглашения. Вступите в клубы по интересам. Запишитесь на курсы, чтобы научиться чему-нибудь новому. Посвящайте время волонтерству.

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After you’ve been hurt by those close to you it is important to recognize that other people out there do have positive, good traits. Take a moment and think about times that people have been there for you. Maybe write these down and revisit them to start to restore trust in people. Then, look for friends who share your common interests and who will support you in achieving your life goals.  It is okay to tell your friends, after you get to know them a bit, that you are wary about trusting people. And, if your friends or significant other ask to meet your relatives you might just say, “I’m not sure if that is a good idea and when we have more time I will tell you why.” If you live at home with family, make plans to meet your friends elsewhere. This will keep some distance between the two groups as well. Or, you can always just chat with your friends online and blow off some steam that way too. Go have fun doing new activities as a group. These experiences will bond you all together and will give you more things to talk about in your down time. If your friends are busy, feel free to go out to dinner or a movie yourself. Enjoying one’s own company is important as well.  If you came from a large family and are used to being surrounded by people it may be a good idea to force yourself to do some activities solo. This will build your confidence and demonstrate that you can handle almost anything on your own. Plan some one-on-one or small-group activities as well, such as meeting a friend for coffee or going for a walk together. These activities are quieter and more focused on conversation. This can help build and strengthen relationships by promoting sharing and helping you assess if this is someone you can trust. If a friend asks you to do an activity or take a class with them, just say yes. Showing that you are available for the good times will make them more likely to confide in you when situations are difficult as well. Also, saying yes will help you stay on their radar as someone to call when they want to hang...


Доверьтесь ей. Будьте рядом в тяжелые для нее минуты. Слушайте ее. Покажите заинтересованность. Приложите усилия, чтобы понравиться ее семье и друзьям. Выполняйте свои обещания.

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If you want her to really start trusting you, then you should confide in her. Tell her about what’s on your mind, what your fears are, what your childhood was like, what drama you’re having with your friends, or really anything else you’ve been thinking about. If you open up to her, then she’ll see that she has more reason to trust you, because you’re willing to open up to her. You don’t need to freak her out by revealing incredibly person details when you’re just getting to know each other, but the more time you spend with her, the more you should open up.  If you talk to her about the things that really matter to you, then she’ll see that you really do think she’s special and that you like her. The more you confide in her, the more she’ll be comfortable confiding to you back. That said, she may not be comfortable confiding at the same pace, so don’t put pressure on her to reveal more to you than she’s ready for. If you tell her things you’ve never told anyone, then she’ll really see that she means a lot to you. Of course, you should only do this if you want to. If you really want to gain her trust, then she has to see that you’re not just there for the good times. If she’s in a fight with her best friend, having a rough week at work, or just not feeling so great, then it’s up to you to be there for her. If she thinks you’re only around for the kissing and the fun dates, then she’ll see that she can’t really trust you. Show her that you’re there for the sunshine and the rain.  If you want her to see you as someone she can truly depend on, then you should support her when she’s upset. Don’t just get frustrated and act like she’s getting upset over nothing or like you’re just waiting for her to be in a better mood. If you really want a long term thing with this girl, then you have to be prepared for the fact that she won’t always be in a good mood. The same is true for you, right? Another way to gain her trust is to actually take the time to listen to her. Look her in the eyes, don’t interrupt her, and let her...


Доверяйте вашему мужчине. Знайте, что он будет задерживаться на работе допоздна. Сведите драматичность к минимуму. Поддерживайте его, в то же время работая над достижением своей собственной цели. Не забывайте о страсти в спальне. Знайте, что Козероги не любят большие вечеринки. Покупайте ему простые, практичные подарки. Сведите к минимуму ППЧ.

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Capricorn men are known to take their love lives--like their jobs--very seriously. As such, your Capricorn will probably not be the cheating type. Once he has fallen for you, he will work hard to keep your relationship going. Though it takes Capricorn guys a while to open up, once he has made his decision about you, know that you have a very devoted guy by your side. Capricorn is known as the workaholic of the zodiac signs. He takes his job very seriously and will be working overtime on occasion. Be prepared for this and know that it is not a sign of him losing interest in your relationship. He really does just take his job seriously and wants to do the best work he can. Capricorns seek stability--they want someone who is devoted and serious about the relationship. Hysterics or mind games will turn a Capricorn off a relationship. If he upsets you, tell him what he has done and why it upsets you. Your Capricorn wants to make you happy and when you tell him directly what you need or what you dislike, he will do everything in his power to make sure he does not upset you in that way again. A Capricorn’s idea of a perfect relationship is one that empowers both individuals. Support him in his endeavors just as he will support you in yours. Because he is bound to be driven, you should have your own independent goals and ideas that you are working on. The best relationship with a Capricorn man comes out of being both supportive and independent. While a Capricorn man might be reserved in his day to day life, he can be a surprisingly passionate lover in the bedroom. Capricorns have an excellent attention to detail that also makes them great lovers. Meet his passion with your own. However, keep in mind that Capricorns are rather traditional - he will most likely not be into role playing, or other things on the kinkier side of the bedroom spectrum. This means throwing him a surprise birthday party is probably not the best idea. As you learned when trying to capture his attention, Capricorns only up to a select group of...


Доверяйте интуиции. Продумайте план отступления. Договоритесь с другом, которому можно будет написать или позвонить. Сообщите об угрожающем или опасном поведении.

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Even though things are going well and outwardly the person seems fine, you may have a nagging feeling that something isn't right. Don't ignore that feeling. If you feel like you're not safe, get out of there as quickly as possible.  If you feel that you need to leave, do it – especially if you feel like your personal safety is in jeopardy. Go to the restroom and call a nearby friend to help you. You also may be able to talk to someone who works at the place where you met. Explain the situation to them and they may be able to help you. Before you meet up with the person, have several options in mind that will enable you to get out of the situation quickly if anything happens. Rely on your own transportation as much as possible.  If you have your own car, drive to the meeting and park as close as you can. Don't go anywhere else where the person could isolate you from your transportation. Have a couple of options if you don't have your own car or are relying on public transportation. For example, a taxi, Uber, or Lyft. Always make sure that several people know exactly where you're going and when. Arrange for a friend to check in on you during the meeting so you can let them know if things aren't going well.  Keep your phone on your person at all times, either with the ringer on or on vibrate so you won't miss this text or call. You also can get a friend to drop by and act as though the two of you just ran into each other. Only do this if both of you are able to act through the situation. If the meeting goes really bad, and the person turns out to be someone dangerous, report them to the local police as well as to the social media platform or dating app where you first connected.  If you report their behavior to the website or app, you may be able to get them banned. You also have the option of blocking them so that they cannot see your profile or contact you again.


Доверяйте своей интуиции. Четко дайте понять, что вы не заинтересованы в дальнейшем общении. Не давайте повода для разных интерпретаций. Назовите убедительную отговорку. Не стоит извиняться. Предоставьте человеку последнее слово.

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Although you should give just about anyone a chance to prove themselves, being approached by a stranger in a public place usually relies on spontaneous decision making. If there's something about the stranger's approach that's made you uneasy, it's a good idea to go with your gut and reject. On the other hand, if you feel good and like the attention, don't be afraid to let it continue and see where it goes. Saying "Yes" because you feel pressured is a bad move. It's a common mistake to make, but you should take care to avoid it in the future. You can always just say "No." Unlike a friend approaching you, where you may care about his feelings, a stranger can be dismissed more easily. The best rejections are done in a few words or less.  You can reject someone through body language as well. If you're in a loud environment like a club, you can simply shake your head. This should get the message across in most cases. Say something like: "I'm not interested." It's simple, gets the job done, and you're not going out of your way to help or hurt the other person. If someone asks you out, a more persistent sort may try to analyze what you've said and look for loopholes. That's why the best way to reject someone is to do it in as straightforward a way as possible. Giving false hope at the start increases the risk of getting a stalker later on. If you're going to lie your way through a rejection, you need to make sure your excuse can't be called out. Whether any of it is true or not, saying you're already in a relationship keeps the other person from feeling personally hurt. This is a very common technique, but it should only be done if you don't think the other person will find out you're lying. Simply saying "I have a boyfriend/girlfriend" can save the other person from taking the rejection personally. Saying something as simple as "Sorry, I'm not interested" is perfectly okay, but apologizing can become a problem if you do too much of it. It ends up seeming like you're being condescending to the other person. Worse...


Доверяйте своим чувствам и ощущениям. Знайте, в чем заключаются ваши ценности. Узнайте себя получше и научитесь самовыражению. Поставьте перед собой позитивные цели. Поймите разницу между одиночеством и уединением.

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If you are feeling unhappy with being alone, there is a reason for this feeling. People may feel negative emotions when there is something wrong with their environment. Thus, perhaps you are sad because you are alone and should work toward being less alone, or feeling better when you are alone. Trying to convince yourself of something that isn't true (that you are happy being alone) will probably not work and can even lead to you feeling worse. Instead of trying to convince or lie to yourself that you are happy, work toward actually feeling happy. Look at your feelings as useful information. The next time you are feeling unhappy with being alone, trust this feeling. Tell yourself, "I trust my feelings. I am unhappy being alone. I can try to fix this." Your values dictate your behaviors. If you understand your personal values you can be more in tune with yourself, which can increase your ability to feel comfortable being alone.  Pay attention to your culture and traditions. If you engage in spiritual or cultural traditions, think of ways you can do these activities when you are alone. Make a list of things you value in life (ideas, material possessions). This list might look like: family, friends, home, trust, honesty, love, respect, culture, and religion. Consider ways that you can honor these values even when you are by yourself. Are there goals you can work toward in regard to your family, home, or religion? In order to feel happy with being alone you may first need to accept and love who you are. If you are uncomfortable with yourself, you may not like spending time alone and may feel you need other people to distract or validate you. You are an interesting and unique individual. Take the time to get to know yourself and improve your self-confidence.  Knowing who you are is about owning your personal identity. Try writing down the many positive characteristics you have such as: an outgoing personality, kindness, compassion, enthusiasm, passion, love, and empathy. Do something to express yourself. Maybe...


Договорите о времени и месте встречи. Объясните другу, почему вы заканчиваете отношения. Дайте другу возможность выговориться. Установите границы. Придерживайтесь своих границ.

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When you don't want to keep the person guessing about why you don't want to be friends, a face to face conversation might be in order. Parks and coffee shops are good stops for breakups because they're neutral, public locations. Even though things might get emotional during your conversation, you'll both be likely to keep things contained if you're in a public place.  Avoid arranging to have a long meal together, since you might be ready to go before the food even arrives. If you don't want to meet in person, it's fine to break up with your friend over the phone. Avoid doing it over text, since it's harder to express yourself fully and have a real conversation. Do not break up with your friend in front of people you both know. This can be deeply embarrassing and hurtful. Be straightforward about why you don't want to be friends. Did your friend cheat with your boyfriend? Does he or she constantly cut you down? Whatever the reason, now is the time to spell it out. Telling your friend exactly what's going on is a brave thing to do, and in the end the person will probably be glad to know what happened. There is a situation in which being straightforward is not the kindest way to end a friendship. If you just don't like the person anymore, through no fault of his or her own, there's really no reason to say it out loud. If this is the case, go to Method 2 and let the friendship naturally fade. Your friend will either get defensive, apologize, or do a mix of both after your confrontation. You might want to hear him or her out, just in case there's the tiniest chance that you want to stay friends after all. If it's possible there was some kind of misunderstanding, you'll want to know. If that's not possible, continue the breakup process. Maybe you want to cut things off for good right here and now, or maybe you're fine seeing the person every now and then in a group setting. Whatever the case, be very clear that this is a breaking point, and from now on things will be different. Lay out your boundaries up front so...


Договоритесь о встрече с вашим начальником или другим соответствующим лицом. Подумайте о том, что вы будете говорить. Позвольте своему начальнику разрешить ситуацию.

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Use your best judgment to determine who the most appropriate person is for you to meet with regarding this matter. Plan on meeting in person, if possible.  Bring your written notes with you when you go to the meeting, as well as any other coworkers who also wish to complain. Request that your complaint remain anonymous. This way, you will avoid making enemies with the co-worker in question. Avoid making complaints via email, which are both easier to ignore and less formal than in-person meetings. That also leaves a paper trail of your complaint, which you may prefer to distance yourself from. Think through the points you'd like to make and practice reciting them in a calm tone of voice. If you're in the heat of frustration with the person, the boss might be more likely to assume this is an interpersonal matter you're blowing out of proportion, rather than a serious complaint you're making with the good of the company in mind.  Point out some of the person's good points: "I like John, really. He's funny and I think he's a good guy and I hope he turns around, but I'm worried about him." Don't ask directly for the boss to fire the person. If your manager asks, "What do you think I should do?" feel free to make your preference known, but it's not your decision to make. Once you have made a formal complaint, it is no longer your responsibility to continue keeping tabs on this person or trying to get them fired. Go back to focusing on your own life both in and outside of work, and just try to stay away from the co-worker in question if they bother you.


Договоритесь о встрече с врачом, чтобы обсудить ваши симптомы и возможный диагноз рассеянного склероза. Заметьте ранние симптомы рассеянного склероза. Знайте, что симптомы рассеянного склероза проявляются по-разному у разных пациентов. Ищите наиболее распространенные симптомы рассеянного склероза.

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Let them know you suspect you may have multiple sclerosis (MS), as well as why. While it's all well and good to try to diagnose MS on your own, the detailed and difficult diagnosis makes it hard for even licensed professionals to achieve certainty. Keep in mind that it may take a long time to receive an MS diagnosis because your doctor will want to rule out other conditions that may cause your symptoms. This might feel frustrating, but it's the best way for your doctor to ensure you get the best treatment possible. Many people with MS experience their first symptoms between the ages of 20 and 40. If you come across any of the following symptoms, write them down for you doctor to use in ruling out other possible medical conditions:  Blurred or double vision Clumsiness or coordination problems Thinking problems Loss of balance Numbness and tingling Weakness in an arm or leg No two cases of MS present in the same way. To this end, you may have:  One symptom followed by a respite for months or even years before the symptom presents itself again or a new symptom presents.  One or several symptoms in close proximity to one another, with the symptom(s) becoming worse within weeks or months. Many people with MS share similar symptoms, but the condition can present in different ways. Your doctor will want to know which symptoms you have so they can consider possible causes and give you proper treatment. These symptoms include:  Feeling pins and needles, but also numbness, itching, burning, or stabbing Bowel and bladder problems, like constipation, frequent urination, suddenly urgent urination, problems emptying the bladder fully, and the need to urinate at night Muscle weakness or spasms, resulting in difficulty walking. Dizziness or lightheadedness Fatigue no matter how much you sleep Decreased sex drive Thinking problems, difficulty concentrating, difficulty retrieving memory, and low attention span Shaking or tremors, making it difficult to do some everyday activities like holding a cup Speech problems in the later...


Договоритесь о новой встрече. Подготовьте интересные темы для разговора. Цените индивидуальность. Запоминайте и ссылайтесь на предыдущие разговоры.

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If you’re interested in spending more time around one another, make plans to do so! This will usually be rather apparent, but even it’s not, feel free to make the offer.  One of the easiest and safest ways to invite a new friend to meet up again is by inviting them to a group event sometime in the upcoming week. If you know you’ll be attending an event at a certain place and time, and others are welcome, mention it and encourage them to attend as well. If you recently met someone that you get along with and made plans to see each other again, have something in mind to talk about. There are few dependable ways to think of your own conversation topics. For example:  Think about what might be relevant to your plans. For example, if you’re going to a sporting event, read the latest news in regards to the team that's playing. Reflect on recent events, both local or global. People’s different worldviews often provide colorful interpretations about things that have happened elsewhere in the world. Think about seasonally-relevant conversation topics.  If Halloween is coming up, ask your new friend what they plan to dress up as, or what their best-ever costume was. Try an old standby: “What’s the next thing you’re looking forward to?” Remember to ask follow-up questions, like "What do you plan on doing there?" Ask about people you both know, such as a their family or a mutual friend. If you admire someone, there’s likely a good reason for these positive sentiments.  These are likely the reasons you may come to appreciate a person’s presence in your life. However, whomever they are, they will certainly be different than you first expect.  This is partly why it’s so fun to get to know new people.  Recognize that every new person you meet will shape your understanding of people in general.  No one is exactly like anybody else, and nor should they be! Don't compare new friends to other friends you've had in the past. Focus on the attributes that each of your friends have that make them who they are. Appreciate how their...


Договоритесь с родителями о правилах. Попросите ограничить передачу вам вещей от сестры. Предложите устраивать семейные встречи.

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While you probably want to leave your parents out of conflicts with your sister whenever possible, they can play an important role in maintaining harmony between the two of your. Ask your parents to establish ground rules so both you and your older sister understand exactly what sort of behavior is tolerated in your home. Even more importantly, though, make sure your parents establish what the consequences are for breaking the rules.  If you're not sure what how to ask your parents for comprehensive rules, you might say, "I want to make sure that we all know what behavior is acceptable and what isn't. Could you please set down some ground rules?" You may want to ask your parents to establish a procedure for how to report rule violations too. You don’t want your sister to accuse you of tattling every time you try to alert your parents to her behavior. One of the worst parts of being a younger sibling is having to deal with hand-me-downs. Whether it’s clothing, sports equipment, or electronics, it’s no fun when you’re always getting your sister’s old things while she gets new items just because she’s older. Explain to your parents how you feel, and see if it’s possible to limit the number of hand-me-downs that you receive.  It’s important to be mindful of the fact that money sometimes plays a role in how many hand-me-downs you get. Don’t expect your parents to buy you all new items if your sister’s are still in good condition. If you're unsure how to broach the subject with your parents, you might say, "It really makes me feel like an afterthought when I have to wear all of my sister's old clothes.May I pick out a new shirt/dress/pair of pants for the party next week?" The best way to ensure that everyone in the family gets along is to set aside a specific time to address concerns and problems. Ask your parents if you can hold weekly or monthly family meetings where everyone can talk about what’s bothering them. That way, if there’s an issue with your sister that she’s not aware of or vice versa, you have...


Договоритесь, что в будущем вы будете обсуждать друг с другом свои чувства. Поставьте свой брак на первое место. Выясните, что напоминает вам о вашей обиде.

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Things that lead to resentment are usually small things that can be dealt with easily. Once you deal with resentment, make a vow to each other to share your problems, hurts, and concerns with each other. This allows you and your spouse to deal with a small problem before it starts to ruin the relationship. Sometimes, resentment comes from not spending enough time together. Life can get hectic, especially when you have kids and demanding careers. To help minimize the resentment and keep it from occurring in the future, you and your spouse need to focus on making your marriage a priority.  For example, take one night a week to have a date. You may choose to go out to dinner and movie, have someone watch the kids while you eat dinner together at home, or just curl up on the couch and watch television together. Spend a few minutes each day talking to one another. Ask about each other’s days and listen while your spouse talks. Make sure to put up all electronic devices when this happens and just focus on each other. As you are dealing with your resentment, you should figure out what things cause you to start to feel resentment. This could be feeling hungry, upset, lonely, tired, or stressed out. If you feel these things, you can acknowledge these feelings and then let them go.  You might also have triggers about things that your spouse does. This might be certain phrases that your spouse utters, actions your spouse does, things they forget, or ways they treat you. It would be helpful if you and your spouse worked to identify your own triggers. You could then work on them one by one.


Дождитесь конца свидания. Выберите укромное место, но не слишком. Следите за промедлениями.

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Generally, if you're going to kiss someone on a date, you'll want to do it at the end. This advice is particularly important if you are on a first date. If you've had the whole date to get to know each other, it won't be as much like kissing a stranger. Usually, a kiss acts as a goodbye. Often, people will be shy about kissing in front of other people. That means you want a place that's a bit secluded, such as you or the other person's front porch. However, make sure you don't drag the person off somewhere too private, as that can make the person nervous. If someone wants to kiss you but is too shy to ask about it, they'll likely spend some time lingering at the end of the date. That is, when you're about to part ways, the person will hang around even after saying goodbye. This lingering indicates that they likely want to kiss you.


Дождитесь окончания пубертатного периода. Вовремя обращайтесь к врачу.

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The surest way to a thigh gap, regardless of weight, is widened hips.  If you're not quite through puberty, it's possible that your pelvis simply isn't wide enough yet.  Most girls finish developing around the age of 16 or 17, but puberty can continue into the later teens in some cases. .  Try to be patient!  Don't resort to starving.  Puberty involves much growth and change, and you need plenty of nutrients and calories to pull it off.  If you deprive yourself, you will stunt the development of your figure. Accept that puberty takes years, not months.  You might have a sudden growth spurt over a summer, but the physical transition from childhood to adulthood takes years.  Try not to be discouraged if your development is taking longer than other girls you know. If you are 15 and have not menstruated yet, consider seeing a gynecologist .  You might have another health condition that's delaying puberty. If you suspect that your hormones are seriously out of balance, make an appointment with a gynecologist or reproductive endocrinologist.  A simple blood test can tell you a lot about what is wrong, and your doctor can prescribe the appropriate medications from there.


Дождитесь паузы в разговоре. Подведите итог ключевым моментам разговора. Назовите причину, почему вам пора уходить. Если вы не можете уйти, попробуйте представить своего собеседника еще кому-то.

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Conversations naturally have times where they drop off or have a lull in them. Typically this is when a new topic starts if you want to keep the conversation going, but it’s also the perfect time to take the steps to end the conversation. Use transition words like so, anyway, or well to begin to say goodbye. Before leaving the conversation, it’s nice to restate some key points of the conversation to let the other person know you were listening. By doing this you also signal to the other person that you are ready for the conversation to end. Try saying something like, “It was really nice talking to you. I didn’t know you were interested in sci fi too! It’s awesome that we have the same favorite movie!” Make one final comment about the topic you’re talking about, and then follow it up with your reason for having to leave. The reason doesn’t have to necessarily be true, but it needs to be believable and urgent enough for you to have to leave. For example, if you’re talking about a book, you can say, “Wow, I don’t remember that in the book. I’ll have to read it again. Well, it was great running into you, but I have to go. I’m late to pick up my friend from work. Have a great afternoon!” If you are at a party and you don’t want to or can’t leave, you can get out of the conversation by introducing the person to someone else. Find someone you know, and call them over to meet the person you’re talking to. After the introduction, kindly excuse yourself to go to the restroom or get more refreshments. Think of a common interest the two people have to start the introduction. For example, you can introduce someone by saying, “Here’s my friend Matt. You two have so much in common! He was also the quarterback of his high school’s football team.”


Дождитесь подходящего момента, когда вы сможете поговорить с отцом с глазу на глаз. Помните о том, что ваш отец прекрасно знает о том, что такое менструация. Заранее подумайте, что именно хотите сказать ему. Не бойтесь попросить папу о помощи, особенно если вам нужно подобрать средства гигиены. Сохраняйте спокойствие. Сообщите отцу эту новость, когда вы будете готовы к этому разговору. Попробуйте подобрать кодовое слово, которое означало бы менструацию. Поблагодарите папу за поддержку и заботу.

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You likely know his schedule pretty well, so you should know when he will be home from work and will have time to talk to you.  Ask him if you can talk to him about something important at that time: “Dad, can we talk about something important after dinner?” If he tells you that it is not a good time, ask him to tell you when he will have time to talk to you for a couple of minutes. Even if your mom is not present, your dad has at least a basic understanding of menstrual cycles.  He might have learned about it in school. He will probably have some knowledge about it due to living with his own mom, sisters, and aunts, as well as any other women in your family, like your mom or sisters. If you are your dad's first daughter, he might not be expecting you to start your period. It would be best to not ambush him with this news, as that will make the conversation awkward. Be clear in what you are talking about, but ease into the conversation.  “Dad, I need you to know about a change in my life. I've started my period.” “Dad, I want to be honest with you about what's going on with me. You need to know that my period started.” “I don't want this to be too awkward, but I started my period.” “I know this is a little bit uncomfortable, but my monthly cycle started.” If your mom is not available, for some reason, then your dad will be responsible for helping you get the supplies you need.  “Can you take me to the store to get feminine products?” “Would you mind giving me money so that I can go buy pads?” “Do you mind picking up pads/tampons for me the next time you're at the store?” “I've been experiencing cramps, so I think I need a pain reliever.” “I've got a headache, and I need pain reliever to help with that.” It does feel scary or nerve-wracking, but if you stay calm, then your dad will stay calm, too.   Take deep breaths and focus yourself. Do not give your dad any reason to believe that something is wrong. Getting your period is natural and expected, so you do not want to scare your dad into thinking that you are...


Дождитесь полной загрузки компьютера. Вставьте диск с программой, которую хотите установить. Установите программу. Нажмите на вкладку «Совместимость» и проверьте, поддерживается ли эта программа.

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Putting in a disk in during startup could cause your computer to attempt to boot from the CD. Avoid this by waiting until your computer is fully activated. The issue with running your game is not the CD itself, but the language in which the program on the CD was written. You will make use of Window's compatibility feature to work around this obstacle. Ignore the pop-up installer, selecting cancel to close the window, and instead right clicking the program, choosing "Properties" from the drop down menu. If you know the version of Windows that your application runs in, you can check the box labeled "Run this program in compatibility mode for..." and select the version of windows that suits your application. If you are at a loss for which version of Windows to select, you can click to top box under the "Compatibility" tab, which should read "Run compatibility troubleshooter". Follow the troubleshooter prompts to see if another solution is available.


Дождитесь удобного случая. Выясните, какое из двух представляемых лиц имеет более высокий статус или положение в социальной среде. Выясните, какое лицо из двух в деловой обстановке имеет более высокий статус или авторитет. Всегда называйте имя человека, обладающего высоким статусом, и представляйте ему человека более низкой должности. Предоставляйте справочную информацию, чтобы помочь людям начать разговор.

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If you want to introduce people to each other, then it's important to get the timing right. You don't want to end up having blundered before the introductions have even begun by introducing the wrong people to each other or by interrupting a fantastic conversation just to get the details out of the way. Here's what you need to know:  If you find yourself in conversation with two people who don't know each other, try to introduce them as soon as possible. This can get a little tricky. Let's say you're with your college roommate, Amanda, when you run into your friend from high school, Jake, who launches into a story about a mutual friend. Poor Amanda will be standing there feeling awkward and bored while Jake rambles on. It's important to find an opening so that you can include Amanda into the conversation. You should avoid introducing someone to people who are in the middle of a serious conversation. Maybe you're at a work event with a client, and you've been eager to introduce him to your boss. While this is an important introduction that should be made, you should avoid doing so if your boss seems to be entangled in a deep conversation with another person. You should wait for an opening, when your boss doesn't seem extremely absorbed; making introductions at the wrong time can lead people to not hit it off as well as they could. This is important to know because the person of lesser rank or authority should always be presented to the person of higher rank or authority. In general, in a social setting, gender is the "trump card" and determines the higher rank; women are always ranked over men, unless the man is significantly older than the woman. After that, age is the next determining factor; an older person ranks over a younger person, which can be a helpful distinction if both people are of the same gender. Here's what you need to know:  Your 70-year-old mother-in-law is of greater seniority than your brand new boyfriend. Great age takes precedence over most rank or authority, out of courtesy and respect....


Дождитесь, когда лак остынет, чтобы нанести его на ногти.

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Allow the natural black nail polish to cool down for a few minutes before you apply it to your nails. It may not be as black as traditional nail polish, but it is much easier on your nails. Wipe away any of the natural polish right away if it gets on your skin. It may stain your skin.


Дождитесь, пока грунтовка полностью высохнет.

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Read the instructions on the primer to determine how long to wait. Waiting an hour is usually a good place to start, but if you're unsure if the primer is dry or not, lightly touch it with your finger. The primer is dry if you touch it and it doesn't leave any residue on your fingers.


Дождитесь, пока листва не отомрет естественным путем. Осторожно, чтобы не повредить, выкопайте лукообразную луковицу лилии из земли садовыми вилами. Очистите и разделите луковицы лилии. Избавьтесь от всех поврежденных, больных или чахлых луковиц. Можете хранить луковицы лилий в течение зимы, до весенней посадки.

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It’s important to allow the foliage to die away naturally, so don’t be tempted to cut it back. The lily will use the foliage to make energy from sunlight to store during the winter. This will help the plant recover from transplantation and bloom again.  Leave the foliage on the plant until it withers away of its own accord. By mid summer, when the flowers emerge, there won’t be any foliage remaining. After the flower withers away the plant will go dormant. By the time the fall comes, none of the plant will be visible above ground and the plant should be dormant. Carefully dig the onion-shaped bulb out of the ground using a gardening fork, taking care not to damage it. Try to preserve as much of the soil around the root as possible. If the bulb is damaged or shows any signs of rot, discard it. Refrain from composting any diseased bulbs. If you think the bulbs need dividing, clean the soil off the roots with the help of a hosepipe. If the bulbs have divided they will have offsets (or baby bulblets) attached. These will look a bit like garlic bulbs with the offsets looking like separate garlic cloves. To divide the offsets, gently pry them off with your fingers. Keep the largest, healthiest looking ones and dispose of any that are damaged or diseased looking. Bulbs that have rot will seem mushy. This is a good time to give away any healthy offsets that you don’t want to other gardeners. You may now have more bulbs than you realized! It may not be worth keeping the smallest ones. However, if you have the patience to wait several years for them to mature, you might consider planting them amongst larger bulbs or at the back of a bed so you won’t notice a bare patch in the garden. If you dig up bulbs in the fall, you can wait and store them over the winter before replanting them in the spring. Store them in a cool dry place such as inside a paper bag in a shed or cool cupboard.


Дождитесь, пока пенис не станет полностью эрегированным. Нанесите капельку лубриканта. Оттяните назад крайнюю плоть.

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Just as with someone who is circumcised, you should always wait until the penis is fully erect and ready for sexual activity before attempting to put on the condom. If you try to put a condom on a non-erect penis, it can result in the condom sliding up, down, or off the penis. Place a small drop of water-based lubricant on the inside of the condom in the reservoir tip before you unroll it. Water-based lubricant can make it easier for you or your partner to roll the condom onto the penis. It can also increase the sensations he feels during sex.  Make sure you put just a small amount of lube in the reservoir tip. Using more lube could take up too much space in the reservoir tip, and leave little to no room for semen. Use water-based lube only. An oil-based lube can damage the latex condom, and increase the risk for pregnancy and the transmission of STDs. Before you put the condom on, gently pull back the foreskin. Pull it back until the head of the penis is fully exposed. Remember this is a very sensitive area, so be extra gentle. Pulling back the foreskin will make it easier for you to get the condom on properly.  Generally the foreskin will remain securely retracted one you have rolled it down off the head of the penis. If it rolls back up again before you get the condom, just roll it down and try again.


Дождитесь, пока устройство выключится. Найдите кнопку Home и кнопку режима сна/пробуждения. Зажмите вместе кнопку Home и кнопку режима сна/пробуждения.

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This means you shouldn’t be seeing the apple logo on the screen, rather it should just be black. If you must, wait until the screen turns off. If your device won’t turn off, let the battery run dead. This may take a few hours, but if your phone is no longer responding to button use and won’t turn off, it is the best option. If you choose to let it die, make sure to plug it in when you are ready to force reboot. The home button is located on the front of the screen and is circular. The sleep/wake button is usually located on the right hand side of the phone, but is sometimes located on the top of the phone in older models. The sleep/wake button is the button you usually press to either put your phone to sleep, or turn the screen back on. You may need to hold them together for up to ten seconds. Once you see the apple logo appear on the screen, you can release the buttons. This is a force reboot or a hard reset, and your apple product may be repaired afterwards. A white screen of death may seem overwhelming but if it can be repaired, your data will more often than not be restorable.


Докажите другу или подруге, что худым людям живется намного проще. Докажите своему другу, что здоровые люди реже страдают психическими расстройствами. Перечислите последствия, к которым приводит лишний вес.

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Growing attention is being placed on the societal bias against heavy people by physicians, corporations, insurance agencies, the media, clothing stores, employers, potential and by current romantic partners.  Achieving a healthy weight will make your mate more likely to receive less judgmental healthcare from a primary care provider, may reduce health insurance costs, may make him or her more appealing to hire or promotable, will make shopping for clothes more enjoyable, and will reduce your mate’s experience of social stigma attached to weight. Individuals at a healthier weight are more likely to have a satisfying love life. Those at a healthy weight are less likely to experience sexual dysfunction, and people of average weight are also more likely to rate their sexual health and satisfaction positively. Individuals at an average weight experience less depression, fewer eating disorders, and lower rates of other mental disorders. Showing your mate that healthier weight may equate to a happier life – less likely to include negative self-image and other stresses and worries associated with extra weight – may be the stimulus he or she needs to work toward serious weight loss goals. Carrying a significant amount of excess weight contributes to multiple diseases.  Even just a few extra pounds increases your mate’s risk of heart disease, certain types of cancer, diabetes, hypertension, sleep apnea, and high cholesterol, among other conditions. Excess weight may also inhibit recovery from certain illnesses and surgeries, prevent the provision of certain life-saving treatment or rescue services, and complicate the administration of effective medications and medical treatments.  Women who are significantly overweight are also at increased risk of gestational diabetes, pregnancy complications and cesarean sections, birth defects in babies, and other maternal health complications.


Документируйте случаи лжи. Поговорите с человеком наедине. Дайте обманщику возможность объяснить свою ложь. Продемонстрируйте все свои доказательства против лжи. Объясните, что ваше доверие было потеряно. Порекомендуйте психологическое лечение, если это необходимо.

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Write down each instance of lying that you notice, with details that explain why you believe it's a lie. Do some research so you have evidence that the person was lying, rather than just going on a hunch you have. You want to be able to show the liar that you know without a doubt that they were being deceitful.  If you can collect hard evidence, such as emails or paperwork that contradicts what the person said, it'll make the confrontation that much easier. If you're relying on other people to call out the lie, try to get more than one person's word. Confronting someone on their bad behavior in public is pretty cold, and isn't likely to help that person change. It's better to discuss the matter in private, so feelings of shame and embarrassment don't escalate the matter to a breaking point. Calmly tell the person that you believe they lied. Spell out the specific lie or lies you want to discuss. Don't call the person a liar. Again, it's better to take a gentle course at first. In most cases the person will be so embarrassed at being found out that they will stop lying. Watch the person's body language carefully for more signs that they are lying. Listen to the person's excuse. If they admit to the lie and apologize, you may not need to take the confrontation much further. Discuss the matter fully and end the conversation by telling the person that you hope it doesn't happen again. If the person gets defensive, makes excuses, or continues lying during the confrontation, it's time to bring out the evidence. Show the person the emails, papers, or other evidence you collected that definitely proves they lied to you. At this point you've cornered the liar, and they will probably either remain silent or begin to apologize. This is a difficult thing to hear, and the person in question will probably feel upset when you tell them that you no longer believe a word they say. Explain that you can't help but be hyperaware that the person might lie, and that until they demonstrate a commitment to the truth over a prolonged...


Должным образом заботьтесь о подошвенной фасции. Носите поддерживающую обувь. Не носите обувь с изношенной подошвой. Не ходите босиком. Разминайтесь перед тренировкой и остывайте после нее, как положено. Приложите лед. Стойте и ходите на бетонном полу как можно меньше. Поддерживайте здоровый вес. Увеличивайте физическую нагрузку постепенно. Достаточно отдыхайте.

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The plantar fascia is a ligament that consists of a thick band of tissue that runs from the heel bone to the toe area.  The plantar fascia ligament provides support for the natural arch in your feet.  Injury to the plantar fascia is the primary reason for heel pain. Plantar fasciitis is caused by damage to the ligament, causing it to become swollen, weakened, and irritated or inflamed. Select shoes that fit well all around, have shanks and solid heel counters built in, and provide good support.  A shank is a supportive strip that runs along the bottom of the shoe. It is not visible, so it is difficult to tell if the shoe manufacturer included a shank in the design. If the shoe is flimsy, and easy to bend in the middle, then it probably does not have a shank.  The heel counter is also not visible, but the presence of a solid heel counter can be determined by pressing inward on the middle, upper area of the back part of the shoe. If it easily collapses to the inside, then the heel counter is not very strong. The more rigid and supportive the heel counter is, the more difficult it will be to push the upper back part of the shoe toward the inside sole. Prevent heel pain and plantar fasciitis by discarding shoes with worn soles and heels. Worn soles and heels contribute to an uneven step with heel counters that have lost some of their support. Discard old shoes and replace with new ones that have the proper support. Everybody likes to go without shoes at times, but limit the time you walk around without proper footwear. Walking barefoot significantly increases your risk of damaging the ligament that naturally supports your arches which can lead to heel pain and plantar fasciitis. The importance of stretches cannot be over-emphasized.  Tight calf muscles can contribute to heel pain. The Achilles tendon stretches from the bone in the heel into the calf area. Flexibility in this area can be improved by properly stretching before and after exercise.  Performing exercises that stretch your feet can help to maintain the...


Дома ставьте телефон на беззвучный режим. Пригласите любимого провести время вместе. Пусть ваш парень станет инициатором первого поцелуя. После первого свидания скажите парню, что хотите еще раз увидеться. Пусть ваш партнер первым скажет вам заветное «я люблю тебя».

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It’s agonizing trying to figure out how long to wait before you text your crush back. If you text too soon, the theory is, you’ll look too needy––not a good look when you’re playing hard to get. But it’s really hard to resist texting back when your crush texts. To resist that temptation, leave your phone on silent, so that you don’t hear it buzz. Better yet, leave your phone at home when you go out with your friends, or turn it off when you’re about to watch a movie, or go to the gym. Maybe you’ll come back and see that your crush has texted, in which case you can text them back, without having to force yourself to wait. If you’ve had feelings for your friend for a while, it can be hard to work up the courage to ask them out. When you do, don’t spill all your feelings at once, saying, “I’m in love with you, are you in love with me?” Chances are, they didn’t think about you that way yet, which would really shut down the conversation.  Instead, say, “Want to go out for dinner this week?” You don’t have to explicitly say the word “date.” You can wait for them to do that, maybe after a few “hang-outs.” Same goes for asking out somebody you’ve been admiring from afar. Try to avoid saying, “I’ve been crushing on you for the past year,” and instead say, “Hey, do you want to go see the new Spiderman movie this weekend?” This takes the pressure off. Make it clear that you’re into your crush physically, by flirting, “accidentally” brushing against them, and touching your lips while you talk. Even if you’re dying to kiss your crush, let them think it’s actually their idea. If they’re really not getting the idea, you can go in for a hug. They’ll probably take the hint. Small rewards are essential when playing hard to get, so you don’t accidentally convince your crush that you don’t like them. After your first date, if you really want to see the person again, be clear. Text them, “I had a really good time last night. Let me know if you want to do this again!” That makes it clear that you want to hang out again, but it...


Дополните образ персонажа личными качествами. Одежда и личные предметы должны быть тесно связаны с характером персонажа. Заставьте героя взаимодействовать с окружающими. Используйте диалоги и поток сознания. Активные глаголы могут описывать не только действия персонажа.

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List their talents, strengths and weaknesses, moral beliefs, likes and dislikes, and any other personal information you have considered. Readers don't need all of this information, but you need to know your character in and out to make decisions about what to present.  Think about how they see themselves and how others would perceive them. Do these images match or clash?  Do their dreams for the future match their talents and strengths? You want your reader to leave with an impression of who your character is as a person, not just what they look like. Are their clothes neatly pressed and tailored, indicating attention to their appearance, or do they look like they rolled out of bed and threw on whatever was nearest on the floor. Note anything that is absent that one would normally expect.  Are they walking in the snow without a coat or shoes, or fully dressed head-to-toe in 100 degree weather? Describing how your character interacts with his or her environment gives you a chance to offer insight into their intellect and conscious indirectly, so that your writing becomes a story and not just a biographical sketch.  Be specific and concrete.  If surfing the web, what type of sites are they looking at?  If walking, are they taking large, confident strides or shuffling their feet?  Even if s/he is doing "nothing," this fact provides insight into their personality and thoughts. When little direct action is taking place, recording the character's thoughts or conversations keeps the reader engaged.  When using dialogue, note the speaker’s tone or inflection, any pauses or tics, or unusual words choices. Do they gesture while they speak or use meaningful body language? Are they saying what they really think or hiding their true nature? Make their physical attributes active, as well.  A long skirt might graze the floor, their hair may fly around wildly. Maybe their coffee cup sits motionless and loses its warmth because they are too preoccupied to drink.


Достаньте алоэ вера из горшка. Осмотрите корни. Выберите горшок на одну треть больше, чем корневая система. Используйте почву, предназначенную для кактусов и суккулентов. Пересадите алоэ вера. Не поливайте растение сразу же после пересадки.

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One of the typical reasons for Aloe vera plant death is root rot. In order to determine if this is the case, you need to first take the plant out of its pot.  Loosely hold the base of the plant and the bottom of your pot. Tip the pot upside down, and continue holding the plant with your other hand. Hit the bottom of the pot with your hand or knock it against a table ledge (or other hard surface).  Depending on the size of your plant, you may need another person to help you. One person should hold the plant base with both hands, while the other person tips the pot upside down and hits the bottom.. You might also find it helpful to jostle the pot back and forth until the plant comes loose. If you still have difficulties removing your plant with two sets of hands, you can run a trowel or knife around the interior of the pot and try releasing it again, or push some of the soil out through the drainage holes in the bottom of the pot. If your plant still does not come out of the pot, you may need to break your pot, but this is a last resort.  While releasing the Aloe Vera plant from its pot, be sure that you are keeping the plant itself as steady as possible. All the movement should be centered on the pot, not the plant itself. In other words, hold, don’t pull, the plant. Hitting the bottom of the pot will keep your roots intact, and gravity will push the plant downward. Examine the roots and determine how many of the roots are still healthy. Mushy roots are characteristic of root rot and need to be removed. Any roots that aren’t black or mushy are good and can be kept.  If you see a lot of healthy roots and only a section of dead or mushy roots, you can likely save your plant without too much trouble, but you’ll need to cut away the damaged roots. You can use a sharp, sterilized knife to cut away the dead roots, but make sure to get them all. If you notice that the majority of your plant has damaged roots, it will take a little more effort to save the plant, and it may be beyond saving. In this case, you can try...


Достаньте анемометр. Вычислите длину окружности анемометра. Расположите анемометр там, где дует ветер. Посчитайте количество оборотов анемометра за определенный промежуток времени. Умножьте количество оборотов на расстояние, которое проходит стаканчик за один оборот, то есть на длину окружности анемометра. Поделите общее расстояние на затраченное время.

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An anemometer is a device that measures wind speed. It consists of 3 or 4 cups mounted on wires attached to a central rotating shaft. Wind catches the cups and makes them spin. The faster the wind blows, the faster the cups spin around their axis.  You can either buy an anemometer or make your own. To make your own, get five three-ounce paper cups, two straws, a sharpened pencil with an eraser, a stapler, a small sharp pin, and a ruler. Color the sides of one of the cups to make it distinct from the others. Punch a hole in the side of four of the cups about 1 inch from the rim. In the fifth cup, punch four holes equally spaced around the cup about 1 inch from the rim. Also, punch one hole in the bottom of this cup. Push one straw through the side of one of the cups leaving about 1 inch of straw inside the cup. Staple the straw to the side of the cup. Feed the rest of the straw through the fifth cup with 4 holes in one side and out the other. Place a second cup on the end of this straw and staple it in place. Make sure all of the cups face the same direction. Repeat the above step with the other two cups, feeding the straw through the remaining two holes in the middle cup. Again, make sure all cups are facing the same direction. Carefully, place a pin through the intersection point of the straws in the middle cup. Feed the pencil through the bottom hole of the fifth cup and push the pin through the eraser. Make sure your anemometer can spin freely. If so, it is now ready to use. If not, adjust the pencil so the eraser is not directly up against the straws. When one of the cups completes a full rotation, the distance it travels is the circumference of the circle. To calculate the circumference you need to measure the diameter of the circle.  Measure the distance from the center of the anemometer to the center of one of the cups. This is the radius of the anemometer. Doubling this distance is the diameter. The circumference of a circle is equal to the diameter times the constant pi or 2 times the radius times...


Достаньте все из походного рюкзака. Дотошно подходите к решению, какие тяжелые предметы упаковывать. Если у вас рюкзак с внутренней рамой (каркасом), поместите более легкие предметы ближе ко дну. Складывайте вещи от самых легких до самых тяжелых в рюкзак с внешней рамой. Поместите полезные предметы в доступные места. Складывайте предметы друг в друга, чтобы сэкономить место. Используйте отделения рюкзака по назначению.

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For good measure, tip your pack upside down over a bin and shake it to get any bits of trash out. Only when your pack is empty will you have an adequate sense of what it can accommodate. If you’ve organized your pack in the same way for a long while, emptying it out completely can help you imagine new ways to organize it more efficiently. Even if your backpack feels light when you first pack it, it will start to feel heavy after a few hours of hiking. Go through the items you plan on putting into your pack, and find the heaviest ones. Decide whether or not you really need them for the trip.  For instance, if you have a cooking pan you really like but rarely use, it might be a good idea to leave it at home. Consider replacing it with a lighter pan instead. How much your backpack weighs in the end depends on what you can personally carry and endure. Different people can carry different amounts of weight. When organizing an internal frame backpack, the area at the bottom should be reserved for light material, while the medium-weight stuff should be packed on top of it. The heaviest things should be packed in the middle of the forward-most area of the backpack. In other words, the heaviest items should be against the area that actually touches your back. Similar to an internal frame backpack, you want to start with the lightest items first. After that, you want to add the medium-weight items, and finally, the heaviest. Tuck them as tightly as possible against the forward-most area of the pack. The goal in both modes of organization is to center the weight on your hips so that you can more easily maintain balance. Items that you might use or need at any time – insect repellents, snacks, rain ponchos, and so on – should be placed in outer pockets. That way, you can grab and use them easily without having to stop, unpack, find the items, and repack. If your backpack doesn't have many outer pockets, keep the more useful items towards the top. Leave the items you seldom use towards the bottom. Here is where you can...


Достаньте все свои вещи оттуда, где они сейчас находятся. Наведите порядок в вещах. Постарайтесь выкинуть как можно больше. Все коробки, кроме “Пользоваться”, поставьте по местам.

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This may seem painful and like you're creating a bigger mess, but if you really want to organize your room, you have to start from scratch. Though you may be overwhelmed by the giant pile of stuff you've created on your floor, desk, or bed, rest assured that you'll find the right place for everything soon enough.  Remove everything out of your closet. Your clothes, shoes, and anything you keep in your closet can go in a pile on the floor in front of the closet. Remove everything from your desk. You can place the papers and anything else you find on the desk's surface. Remove everything from your dresser. If you're creating too much of a mess, remove one drawer at a time. Take any other items that are laying around and place them on your bed and on the floor. If taking everything out of its place at once is overwhelming and is taking up too much space, you can tackle your room by taking apart one area at a time. Before you begin to figure out where everything should go, you should get a number of boxes and label them for different purposes. Crates or plastic bins will work just as well, but boxes are best because you can just recycle them when you're done organizing and won't have to deal with more clutter. Here's how you should label the boxes:   Keep. The items that you keep will be items that you use on a regular basis. If you've used the item in the last two or three months, you should keep it.  Store. These are things that you can't bear to throw away, such as something with sentimental value, but which you rarely use. You can also store away a large portion of your clothes that you won't wear until the next season or two. If it's the middle of the summer, you can store your winter sweaters, and if it's the dead of winter, you can store your summer dresses.  Give or Sell. These are items that may benefit someone or could be sold, but which you don't need any more. You may have a nice sweater that you don't fit into anymore that you can donate, or an old textbook that you can sell.  Throw Out. These are...


Достаньте горошек из морозилки. Сварите в кипящей воде. Добавьте непосредственно в еду, которую готовите.

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Select the amount needed, leaving any unwanted peas in the freezer still. If cooking them alone, they'll need to be boiled for about 3 -10 minutes, depending on the amount added. Steaming is also an option, allow a little extra time. Butter or oil can be added to improve the flavor of boiled frozen peas. Frozen peas can be added straight to soups, stews, casseroles, stir-fries, etc., as you're preparing the dish. Frozen pea pods can be thrown direct into stir-fries and stews.


Достаньте из комода все вещи. Рассортируйте одежду по разным категориям и сложите ее отдельными стопками. Отделите ту одежду, которой вы уже не пользуетесь, от вещей, которые носите. При необходимости сложите предметы одежды. Подумайте о том, чтобы протереть и застелить каждый ящик комода. Уберите все с верхней крышки комода. Протрите крышку комода, чтобы она блестела.

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This will give you a sort of blank canvas to work on. It may also make it easier for you to figure out what you have and where to put it. You might even find something that does not belong in your dresser. This will help you figure out what you should put in which drawer. There are many different ways to sort out your clothes. It all depends on what you already own and how much space you have in your dresser. Here are some ideas to get you started:  Sort your clothes based on type, such as: pants, shirts, skirts, etc. Sort your clothes based on season, such as: summer, winter, fall, spring, warm weather, and cool weather. Sort your clothes based on occasion, such as: casual, school, work, formal, nightgowns, pajamas, and so forth. Are there clothes you have not worn in months or years? Is there something that no longer fits or suits your style, tastes, or interests? How about clothes that are ripped, stained, damaged, or torn? Go through your piles, and pick out the clothes you don't wear anymore. They are only taking up valuable space and could be put towards a better use. Here are some things you can do with the clothes you no longer wear:  Donate the clothes that are still in good condition. You can take them to your local salvation army or homeless shelter. You can also give them away to friends or family members. Consider mending the ripped or torn clothes. Sometimes, you might come across something that you still like and would wear, if not for the horrible tear in the most embarrassing of places. Instead of tossing the garment, try mending it yourself with a needle and thread. If you are afraid to mend something, consider taking it to a professional seamstress. Keep in mind, however, that some things are beyond repair and cannot be mended. Consider dyeing stained clothes that you still like. If you can't get a stain out, you can try dyeing the garment with fabric dry. You can also try coloring the stain in with an opaque fabric marker. It is not a perfect solution, but it might make the stain less...