Надевайте контрастные блузы с интересными принтами. Поэкспериментируйте с кроем рубашки. Принимайте ситуацию во внимание.

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If you choose a solid-colored knee-length skirt, you’re going pretty traditional. So, it will make for an interesting contrast to pair the skirt with a more modern shirt.  Pick a shirt with an edge that speaks youth. For example, you could wear a cropped shirt, or a black shirt with shapes cut out in the sleeves. Crop tops are a great idea if you’re younger. Celebrities wear this look all the time. If you're wearing a belt, you will likely want a shirt that doesn't have a lot of fabric or a busy pattern. The belt itself will be the attention-getting item. You could choose a graphic T-shirt with a statement on it that is young and sassy. You could wear a plaid shirt or a shirt with gemstones or polka dots. Some people wear patterned knee-length skirts, but because of the amount of fabric, you might want to choose a solid color and save the pattern for the shirt. You could also play with contrasts in fabric, pairing the skirt with a denim shirt, for example, or with a T-shirt. Some people wear sweatshirts with the knee-length skirt. Again, play around with contrasts. Since the knee-length skirt can be seen as dowdy or just traditional in some corners, you have more leeway to spice up the top.  A good rule of thumb is to not wear tight all over clothes. In other words, if you wear a more form-fitting shirt, don’t wear a tight or revealing top. The reverse is also true. Thus, because the knee-length skirt is classic, you could wear a shirt that shows a little cleavage or is just a little more form-fitting. Wear a long sweater. One common look with a knee-length skirt is to wear a slouchy sweater. This can give the entire look a cooler vibe. Which knee-length skirt you choose can depend on the formality of the occasion.  Skirts with more going on, such as pleats, ruffles, or other detailing, are going to work better for a night out, and they might seem frivolous for work. Stick with simple pencil or A-line skirts for business occasions, and the simpler the better if you're in a more informal setting too. Fabric...


Надевайте синюю или черную одежду на традиционное собеседование в период поиска работы. Выбирайте нейтральные цвета для профессиональной сферы деятельности. Выбирайте одежду черного или красного цвета для первого свидания. Выбирайте контрастные цвета, если собираетесь фотографироваться. Не надевайте черную или белую одежду на свадьбу.

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These colors are neutral and convey trust, confidence, and professionalism. Because they’re darker, blue and black can also suggest maturity and seriousness, great qualities in a job candidate.   Avoid loud, bright colors such as orange for traditional interviews. If you’re interviewing for a non-conventional, creative job, you may have more flexibility to express yourself with your wardrobe. Brighter colors may be appropriate in this case--use your discretion. No matter what kind of job you’re interviewing for, avoid wearing statement jewelry. The interviewer should be able to focus on you and your skills, not your jewelry or clothes. Workplace style definitely depends on the company’s rules, but you should generally stick to neutrals until you get to know how relaxed or rigid the dress code is. Wear clothes in gray, tan, black, blue, or brown to maintain a professional wardrobe.  White is another neutral color, but be sure to keep it clean and crisp. There is nothing worse than a dingy, yellowy white. White is also best for spring and summer. If you wear it in the winter, opt for a thick turtleneck or sweater. Black picks up lint and pet hair like a magnet. Carry a lint roller with you to keep your clothing clean. Black conveys intelligence, mysteriousness, and confidence, while red suggests passion and sexiness. Clothes such as pants, blazers, dresses, shirts, and shirts in these colors will make a strong and lasting impression.  Of course, if you don't feel comfortable in black or red, then you can choose a different color. Pick your favorite color or the color you feel best in. Select clothes and shoes that are weather appropriate. For instance, avoid wearing sandals in the winter. Bright colors or basics like black and white will contrast well and make you stand out in the photo. High-contrast colors will also flatter your skin tone.  Wear these colors closest to your face, with clothing items such as sweaters, shirts, and scarves. Avoid wearing high-necked shirt or turtlenecks when you’re getting your...


Надевайте специальную одежду, когда работаете со стекловолокном. Позаботьтесь о том, чтобы помещение, в котором вы работаете, хорошо вентилировалось. Примите душ после работы со стекловолокном. Проконсультируйтесь с врачом, если вы переживаете о возможной реакции после соприкосновения со стекловолокном.

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Whenever you work with or know you will be exposed to fiberglass, wear protective clothing. Long sleeves, pants, closed-toed shoes, and gloves will all help to protect your skin from fibers. Try to keep as much of your skin covered as possible. Wearing any sort of respirator or face mask will also protect you from breathing in airborne particles of fiberglass. If you are working with fiberglass, your work area should have a good airflow so that bits of the material do not linger in the air and settle on your skin or clothing and so that you do not breathe them in.   Keep your work clothes separated from other clothes. Don’t eat, drink, or smoke while handling fiberglass. This will keep you from accidentally eating or inhaling fiberglass particles. If you notice any symptoms of irritation caused by fiberglass, stop and treat them before returning to work. Shower as soon as possible after handling or being exposed to fiberglass—even if you don’t notice any irritation or itching. This will help to rinse away any fibers that might be on your skin but that aren’t yet causing a reaction. Showering with cold water, if you don’t yet notice any reaction, will rinse any fiberglass particles off of your skin while also keeping your pores closed and any particles out of them. If you are unsure about your symptoms, or your contact with fiberglass, talk to your doctor. Some people may develop a kind of tolerance to fiberglass in time, so that it doesn’t irritate them in the way it once did. However, this does not mean that there are no potential skin or lung problems, so always be careful handling fiberglass.


Надевайте столько слоев одежды, чтобы вам было удобно приспособиться к любой среде. Теплоизолируйте дом. Закройте все комнаты, которыми не пользуетесь, и сосредоточьтесь на обогреве центральной комнаты. Закройте щели, пропускающие холодный воздух. Застилайте постель. Пеките печенье. Пейте горячие напитки. Примите горячий душ или ванну.

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The most basic thing you can do to stay warm both inside and outside is to layer your clothing. Ask anyone who has lived in some of the colder parts of the world, like Alaska and Norway, and they’ll all tell you: wear layers. This lets you have one outfit for the day that adjusts easily for snowy weather outside, as well as switching over naturally to your toasty warm office. An example of an outfit would include stockings, jeans, a long sleeve shirt, a button-up shirt, a sweater and a coat. With all or a combination of these things on, you can easily adjust to a roaring hot classroom, an icy office, a neutral grocery store, and the freezing temperatures outside without any problem. Make sure your home is as insulated as it can be. You might want to switch out the insulation in your walls or ceiling. You can also do more basic things, like putting up thick curtains and blankets over windows.  Cellular shades are actually pretty effective at keeping cold air from escaping from a window and they're often cheaper than other curtain options. You can also further insulate windows and any glass doors with an insulating film, a plastic material that is clear and adheres to all kinds of glass. It is often easier and cheaper to focus on keeping one room warm than on keeping an entire apartment or house warm. Figure out a single room that your family can stick to during waking hours and seal it off from the rest of the house. Close the doors and keep them covered in blankets. Centralize your heaters and other applications to warm the room. This saves you from having to put a lot of effort in keeping rooms warm that you won't use very often. You'll want to keep an eye out for holes and gaps that will let cold air into your home or between rooms that have different levels of insulation. The most common example is the gap under doors, but you may also find that some windows let in a draft or that rooms above a basement have cold air coming up through the floor. Rolled up blankets and carpets can easily be used to plug...


Надевание недоуздка Седлание лошади Посадка в седло Верховая езда

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. Once you've approached a horse and gotten it comfortable around you, you may want to be able to move it where you want. This is easy with a device called a halter that goes over the horse's nose and mouth. A halter allows you to control a horse's head, leading it where you want it to go. Most halters have a small loop that slips over the horse's muzzle with a larger loop that latches either behind the horse's ears or underneath its jaw. Slip a lead rope around the horse's neck before you get started so you'll have something to hold on to if it won't cooperate. addle your horse. A saddle lets you ride a horse by acting as your "seat" on its back. This is something you shouldn't do if you're inexperienced, so don't be afraid to get an instructor's help. Set the saddle down gently and keep the stirrups out of the way so as not to surprise the horse. The saddle should be secured with a girth that allows you to slip two fingers underneath, but not much looser. Don't forget to lay a blanket under the saddle to protect the horse's hair and back. There are two popular styles for saddling a horse: Western and English. See the link above for directions on both. . Mounting the horse just means getting on top of it so that you can ride it. You'll need a horse with a saddle, halter, and set of reins for this. Traditionally, horses are mounted from the left side. Put your left foot in the stirrup with the reins in your left hand. Grab the saddle with your right hand and use a gentle bouncing motion to swing your right leg up and over the saddle. Put your right foot in the other stirrup and grab the reins. Have an elevation above the ground for new riders when getting on the horse, like steps or something of the sort. . This is it — the moment many horse lovers have been waiting for. Horseback riding is something that entire books have been written about, so we won't even try to explain it all in this article. Click the link for WikiHow's article on how to ride horses, which has detailed instructions for beginners and...


Наденьте бюстгальтер. Наденьте бюстгальтер. Выберите подходящие носки. Сложите носки. Вставьте по одному сложенному носку в каждую чашечку бюстгальтера. Посмотрите на себя в зеркало и убедитесь, что грудь выглядит симметричной.

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You should choose a bra with some padding: this conceals the extra padding you add.  It's advisable to also wear your top while you stuff so that you can make adjustments accordingly. Depending on how large you want to go, you may need to use a bra that is two to three cup sizes larger than you usually wear. Put your hand into the bra and gently cup your breast tissue, moving each breast up and towards the center. This creates the cleavage that your socks are going to hold up. The sock thickness and size depends on how much you want to increase the appearance of your breasts.  Use thick socks for maximum boost. This is great for parties or for dramatic cleavage. For a subtle boost, try using thin hosiery socks. This may be preferable for everyday use, formal occasions or slinky dresses that require just a bit more bust. Whatever thickness you choose, try to use soft socks to avoid chafing. Again, how you fold may depend on the type of sock. A good rule of thumb is that the sock should be folded in on itself once.  Fold the sock in half with the heel at the center. Tuck the toes into the top of the sock enough so that the fold is the right size to fit into the bottom of your bra cup. Adjust the fold so that it's flat. The sock should nest in the bottom of the cup, where the bra already has padding. The heel should go into the lower corner towards your armpit. Make sure that both sides are even. Adjust the position of the socks if necessary.


Наденьте защитные перчатки и обувь. Если змея встревожена или проявляет агрессию, подхватывайте ее щипцами. Держите змею двумя руками. Поднимайте змею за середину тела. Дайте змее адаптироваться на руках. Проявите внимание к испытываемым змеей ощущениям и ее безопасности. Чтобы вернуть змею обратно, просто опустите ее в террариум. Вымойте руки

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Slip on your safety gloves, which are especially important for non-venomous but snappy snakes. Sturdy boots can also be a good idea, since there is always some risk involved in handling a snake. For instance, if the snake gets onto the ground and becomes fearful or aggressive, it could bite your feet. You should only use tongs once you have experience with them because you can hurt the snake. Apply the tongs just below the neck of the snake, using your snake hook to support the back of the snake. Make sure that you do not apply the tongs near the snake's neck, however, as this can injure the snake. Keep the snake safely away from your body so that the snake cannot strike you. Use the lightest amount of pressure possible so that you don't injure the snake. Hold one hand a third of the way down the body and the other hand under the last quarter, so that you are supporting the whole body. Support the snake with both hands. If the snake is moving when you are picking it up, it may slither away from you while you are holding it. You want to avoid approaching the snake's head, as well as the tail. Instead, you want to pick up the middle of the snake's body. Be gentle and try to support the full weight of your snake.  If you try to pick it up from the tail, the snake could hurt itself trying to escape your grasp. If you try to pick it up from the head, the snake will likely bite you. Snakes are sensitive in the head area. The snake may wrap around one of your hands to stabilize itself. Let it adjust into a comfortable position. If it's a constricting snake, it's likely wrap its tail around your wrist and forearm, which is fine. Snakes are emotional creatures so you want to attend to their experience. Young snakes may display some fear when getting used to being held. Some snakes like being held more than others. It is best to stay confident and calm, which should help your snake get used to the experience of being held. Stay calm while holding your snake. You can place it on the substrate or let it move out of your...


Наденьте корректирующее белье. Попробуйте крем от целлюлита. Подумайте о сухой чистке тела. С помощью  автозагара создайте видимость ухоженных ног.

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If you need a thigh gap by tonight, then your best option is to try on thigh-slimming shapewear. Your best options are a good pair of tights with a control top and a snug body shaper. Make sure that any body shaper you buy extends far enough down to cover the entire thigh. These creams and cosmetic ointments claim to get rid of unwanted cellulite with consistent application. Since much thigh fat tends to be cellulite, some products could potentially prove helpful. Many of these creams contain caffeine. Caffeine stimulates blood flow and may help burn off cellulite, so applying an anti-cellulite cream with caffeine in it to your thighs might help reduce any cellulite clinging to that area of your legs. This process involves brushing your thighs with a specialized brush to stimulate blood flow and speed up fat loss.  Use a special dry brush designed for this technique. These brushes are available from many health and beauty stores. Do not use a standard hairbrush. Dry brushing helps exfoliate dead skin and, theoretically, improves circulation while tightening your skin. While self-tanner may not be able to give you a thigh gap, if you need to show off your legs in a swimsuit or mini-skirt, you can use self-tanner to create the illusion of slimmer thighs and toner legs. Spray a self-tanner or bronzer over your legs from top to bottom. You might be tempted to only apply the tanner to your thighs to create the illusion of shadows, but the difference in hue between your thighs and calves will usually look unnatural, so you'll need to cover the entire leg.


Наденьте костюм-двойку. Наденьте модельные туфли и строгие брюки. Наденьте галстук, если это возможно.

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A gray or cream color with a tie is better for daytime weddings, while a darker color suit is better for nighttime. If you can't get access to a suit, then at minimum you should wear casual business attire with a blazer/sports jacket and dress pants.


Наденьте лифчик с подушечками. Носите бюстгальтер со съемными подушечками. Выбирайте подушечки, которые больше всего подходят именно вам. Закажите индивидуальный пошив бюстгальтера. Приобретите специальный бюстгальтер после проведенной процедуры мастэктомии.

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If there is only a slight difference in your breast size, then this is a simple fix to your situation.  Bras with a lined cup include a molded bra, contour bra and a padded bra.  With these types of bras, the bra maintains the natural shape of the your breast, allowing both breasts to appear to be the same size.  For the best results, purchase a lined cup bra that fits the larger breast.  Because there is more than one type of lined bra, choose the type of bra that fits your chest the best.  A padded bra is the more popular choice, but depending on the size of your breasts, it may not work for you.  Because the padded bra contains the same amount of padding on each side, it may have the unfortunate effect of only making your breast bigger, while maintaining their disproportionate size. The molded and contour bra may be a better option if there is only a small difference in the size of your breasts.  They work to mimic and hold the shape of your larger breast, as opposed to providing only padding. You can get a more even appearance by wearing a bra with removable pads.  This may work better than a lined cup bra because you can create better padded support by removing or adding pads on either side of your breast. You can the empty space of your bra where your smaller breast is with more padding, and you can also tone down the padding on top of the larger breast by removing some if necessary. There are different types of padding available for you to choose from, including silicone, foam, water, and gel pads.  Choose your padding based on the size of your breasts and the feel of the pad.  Insert double-sided body tape between your bra and the padding to keep it from slipping out.  Silicone, water and gel bra pads are heavier than foam and fabric pads.  If your breast size is on the lighter side, consider the foam or fabric pads. If one breast is considerably larger than the other, don’t double up on the heavier bra pads.  They may make your breasts look even in size, but one side will appear heavier than the...


Наденьте модную одежду. Посмотрите на себя в зеркало. Выберите фирменный аромат.

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When girls are at the mall, they’re engulfed in a world of fashion so they will be more likely to check out what you’re wearing. Make sure you come to the mall dressed in a stylish outfit that accents your best features. Wear something that is your style, but make sure not to wear anything that has lots of stains or looks dirty.  Wear a shirt color that matches or complements your eye color. This will help accentuate your eyes and make them pop. Classic pants like dark denim or khaki are a good option to appear stylish. Before approaching a girl at the mall you want to make sure you look your best. Head to the bathroom to check out how you look. Make sure you don’t have any food on your mouth or shirt. Use a brush or your fingers to brush your hair and smooth over any stray hairs that might be sticking out. One way to get a girl to remember you is to wear a hint of scent on your body. Use one spritz of cologne or perfume to give yourself a subtle scent that will stay on the girl’s mind. Make sure you don’t put on too much or she might be turned off. Stick to one to two sprays max.


Наденьте на себя джинсы. Приседайте Посмотрите, стали ли джинсы более удобными после упражнений.

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With this method, you need to be able to put the jeans on to stretch the waist, hips, butt, and/or thighs, though it's okay if they're tight. Make sure you button the jeans before you start trying to stretch them. for at least 1 minute. Stand up straight with your feet about hip-width apart. Then, bend at your knees to lower your hips and bottom like you're going to sit in a chair. Make sure your knees don’t go out past your toes. Then, push through your heels to rise back to your starting position. Repeat the exercise for at least 1 full minute. You can do your squats for up to 5 minutes, though this might make you feel sore. The longer you do the squats, the more stretched the fabric will be. Stand, walk, and sit in the jeans to see if they feel comfortable. You should notice that they're a little looser on your body. However, they may still feel tight if the size is too small. If your jeans don’t feel comfortable, you may want to try heating them up for a better stretch.


Наденьте на фен диффузор с длинными шипами. Включите фен на низкую скорость и низкую температуру.

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A diffuser is an attachment that fits on the end of your blow dryer right where the air comes out. You can purchase them online or at a beauty product store. Most diffusers are wide-mouthed with a bowl or cup at the end where the air gathers. A diffuser is quick way to get a scrunched look with minimal damage to your hair. Diffusers help to evenly disperse the air flow. It’s important to use a low heat setting because it is less likely to cause frizziness. A low setting will also keep your hair from being damaged or burning as you dry it.


Наденьте нижнее белье, которое закроет беспокоящие вас участки тела. Следите за освещением. Не снимайте всю одежду. Когда выходите из комнаты, завернитесь в простынь или одеяло.

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Feeling self-conscious about your tummy? Try a corset to cinch your waist and push up your breasts, or a babydoll top for coverage and support. The important thing is to find something you like that highlights your best assets.  Branch out beyond the usual lingerie styles, too. Consider burlesque-inspired, tomboy, and indie designers for new takes on sexy underthings.  Costumes and role-playing may also help you stay covered while ramping up your bedroom activities. It's helpful if your partner can come to your house, so you can feel a little less anxious and have more control over the environment. While you can simply turn the lights off, you may want to try a few candles or installing a dimmer switch. Low lighting is more flattering, and you and your partner can see enough of each other to feel intimate and connected.  Use soft light bulbs in the bedroom, which can also provide more flattering light. If you're having sex in the morning, wait to open the blinds or curtains, and leave the lights off. It may still be dark enough for you to feel comfortable. Leave your bra or t-shirt on. Or keep your skirt on but nothing else. Or even slip into your partner's shirt. Covering up a little can help make you feel comfortable enough that you still enjoy yourself. Some types of sex are perfect for staying clothed. If you initiate a sudden, passionate "quickie," you may not even have time to get your clothes off. If you're self-conscious about getting up to use the bathroom, keep a nice, fluffy robe within reach of your bed. If you don't have a robe available, pull a sheet or blanket off the bed and wear it under your arms like a towel. This is another opportunity for you to pop on your partner's shirt, especially if he or she is a little larger than you are or about the same size.


Наденьте перчатки. Почистите устрицы. Возьмите устрицу в руку чаше-образной стороной вниз. Введите нож в месте замка, и направляйте его вниз в чаше-образную раковину. Направьте лезвие ножа вдоль верхней раковины. Откройте устрицу. Подача устриц.

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Oyster shells are sharp, and you'll definitely cut yourself if you aren't wearing a pair of tough rubber or canvas gloves when you're shucking them. Don't forego this simple safety measure. Use the stiff-bristled brush to scrub the ocean grit from the oysters.  Rinse the scrubbed oysters in cool running water. As you handle each one, make doubly sure the oysters are alive and fresh. The curved side of the oyster should be against the palm of your hand. The point, or hinge, should be facing toward you. Point it down into the cup of the oyster. Use a twisting motion to separate the top and bottom shells. You should feel the hinge pop when you twist the knife. Work the blade as close to the top of the shell as possible, and run it from the hinge around to the other side of the oyster. Continue using a twisting motion to separate the top and bottom shells.  The shell will be very tightly closed, so be careful not to let the knife slip as you do this. Do your best not to break the shell into pieces. A few stray bits may get inside, but the shell should stay mostly intact. Don't tip the shell from side to side or turn it over, or the delicious juices inside will pour out. . When the top and bottom shells are separated, open the oyster, taking care to hold it level. Run the knife along the top shell to separate any remaining meat.  Check the oyster for shells or grit. If you wish, carefully separate the oyster meat from the bottom shell, so you or your guest won't have to do so before eating the oyster. Place it back in the bottom shell before serving. Place shucked oysters on a bed of ice, still swimming in their juices.


Наденьте повязку на здоровый глаз. Ребенок должен носить глазную повязку от 2 до 6 часов в сутки. Следите за улучшениями. Занимайтесь с ребенком тем, что требует зрительно-моторной координации. Поддерживайте связь с детским офтальмологом.

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Once the cause of amblyopia has been determined, patching will usually be part of the recommended treatment to force the brain to start seeing with the weaker eye. For example, even if surgery has corrected vision issues such as refractive amblyopia, patching may still be required for a short time to force the brain to start recognizing visual signals it had previously ignored.  Ask for sample patches from your eye doctor. For patching to work, the patch must cover the eye entirely. Your eye doctor can ensure a proper fit. You can usually choose an elastic-band patch or an adhesive patch. The Amblyopia Kids Network has reviews of various eye patches, as well as information on where to purchase them. In the past, parents were advised to have their child wear the patch all the time, but more recent studies have found that children can improve their vision by wearing a patch for as little as two hours per day.  Your child may have to build up to wearing the patch for the prescribed amount of time. Start with 20–30 minutes, three times a day. Gradually increase the time until your child wears the patch for the correct length of time every day.  Older children and children with severe amblyopia may need to wear the patch for a longer period of time each day. Your doctor can recommend when and for how long your child should wear the patch. Patching can produce results within as little as a few weeks. However, it may take several months of treatment to see results. Check for improvement by retesting your child’s eyes monthly (or as recommended by your eye care professional).  Continue to check for improvement monthly as the condition has been known to get better with treatments lasting six, nine, or 12 months. The response time will vary depending on the individual child (and how faithfully s/he wears the patch).  Have your child wear the patch for as long as you continue to notice improvement. Getting your child's weak eye to work harder while the strong eye is patched will make treatment more effective.  Initiate...


Наденьте подходящую одежду. Купите новый дезодорант. Сохраняйте спокойствие. Не создавайте больше тепла. Сбросьте вес. Откажитесь от стимуляторов в питании.

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If you sweat a lot, it's very important to wear fabrics that breathe. This will help prevent heat from getting trapped by your clothing and causing you to sweat more.  Loose-fitting clothing is also a better choice than tight clothing, as it allows for better air circulation. You can also try using sweat shields under your clothing to prevent sweat stains. There are lots of different deodorants on the market, so try a few different brands to see if one works better for you. If regular deodorant is not strong enough for you, you may need to ask your doctor about a prescription strength option.  There are also several over-the-counter options that bill themselves as "prescription strength" or "clinical strength." You can prevent yourself from sweating by keeping yourself nice and cool, especially at times when you are likely to become anxious. If possible, seek out air conditioned areas or bring a fan with you. For example, if you're going on a first date and you're worried about sweating, scope out restaurants ahead of time and choose one that has strong air conditioning. Many people unwittingly assume postures that increase their body heat when they begin to feel nervous. If you have a problem with anxiety sweating, you should pay careful attention to your hands and your face when you feel anxious, making sure that you are giving your skin as much room to breathe as possible to avoid creating more heat. Common reactions to anxiety that can create more body heat include making a tight fist, putting your hands in your pockets, and covering your face with your hands. People who are overweight have a higher than average core temperature, which means they are more likely to begin sweating when they become nervous. Maintaining a healthy body weight can help lower your body temperature so that you will sweat less easily. Stimulants like caffeine can wreak havoc on your nervous system, so it's best to eliminate them if you suffer from anxiety. When you do, you may notice that your nervous system is less reactive to...


Наденьте полиэтиленовые перчатки. Наденьте старую рубашку. Оберните шею и плечи старым полотенцем. Вытирайте пятна красителя, которые случайно попадают на кожу. Соберите окрашенные волосы в хвост или пучок.

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People often concentrate on keeping their hairlines stain-free, but forget about their hands. It’s easy to avoid blue fingers and nails if you wear simple disposable gloves. Wear gloves the whole time you apply the dye, and even the first few times you wash your newly colored hair.  Many hair dye kits come with gloves to make the process easier. Don’t wear latex gloves if you’re allergic! There are plenty of latex-free alternatives available. Ideally, you should wear a long-sleeved, high-necked shirt when you dye your hair. Cover as much skin as you can, to protect against drips that can cause stained skin. Once you’ve been doing this for a while, you’ll probably have a designated dye shirt that you wear every time you color. To offer your neck some extra protection, swaddle it in a hand towel that no one will get mad at you for staining. Pull it tightly, and secure with a duckbill or binder clip. This will prevent hair dye from dripping down onto your neck and staining it. No matter how carefully you cover your skin, accidents can happen. If dye does land on your face or neck, wipe it off as soon as you notice, using a rubbing alcohol-soaked cotton ball. Then, rinse with water.  It’s best to keep rubbing alcohol and cotton balls handy as you color your hair. Most people have a small mess-up or two. If you get a giant blob on your neck, remove the bulk of it with a paper towel or toilet paper, then use the cotton ball and rubbing alcohol to get the last of it off. If you’re working out, going out in the rain, or in any other circumstance where your freshly-dyed hair could get damp, put it up in a ponytail or bun. Otherwise, residual dye could sneak out and stain your neck or even your shirt. Once you’ve washed your hair a few times, you can relax this rule.


Наденьте симпатичный топ под кофту или жакет. Замаскируйте низкий вырез, надев майку или топ под рубашку. Запаситесь симпатичной верхней одеждой. Закрывайте ноги обтягивающими джинсами или леггинсами.

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A fitted tank top with a high crew neckline can look lovely when paired with a cardigan sweater or fitted denim jacket. Add style to your look by choosing one with a fun print or embellishments at the collar. If you fall in love with a top or dress that has a deep v-neck or low square neckline, do not despair. A plain camisole or one with feminine lace detailing at the neck can transform that garment into something that will work with your modest wardrobe. Many camisoles have adjustable straps, so you can extend the neckline of the camisole to cover up any cleavage or uncomfortable amounts of skin. Think shawls, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have in your outerwear, the more looks you can create. Outerwear is great for layering over pieces with low-cut backs or skinny straps. If you want to wear a dress or skirt, but worry that the hemline might be a bit too short, compensate by wearing something beneath it. Skinny jeans and leggings work well for many pieces. Be aware that many leggings may still look immodest, however, since they have a tendency to sculpt your body. To avoid this, only wear leggings with a skirt that covers your rear and most of your thighs. Do not wear super-short mini skirts that reveal everything the moment you sit down.


Наденьте смокинг, белую рубашку, черную жилетку и черную бабочку. Экспериментируйте с вашим галстуком.

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These days people do wear a black tie but a bow-tie is better. You cannot wear anything less than a tuxedo. If you don't have one, rent one. This is black tie, except you can change the color of your tuxedo, tie, etc. if you want to. So that means it doesn't have to be black and white. If you are invited to a white tie wedding, congratulations! White tie consists of a black tailcoat jacket, full white waistcoat, wing-tipped collared dress shirt, self-tied white bow tie, and patent leather dress shoes. This is your only choice. You cannot wear anything else.


Наденьте соответствующую одежду. Разогрейтесь. Сделайте растяжку.

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It has to be loose and flexible. If you wear anything too tight, then you risk it being ripped. Tight clothing can also prevent you from doing the side splits completely. Spend 10 to 15 minutes doing light activity and get your blood going by doing jumping jacks, jogging, squats, and lunges. You want to get your blood flowing and loosen up your muscles.  Combine both cardiovascular and dynamic exercises to warm up. Start with an exercise like jumping jacks, then follow with a lunge. Cardiovascular exercises also burn excess fat and calories. Run on the spot or dance for at least 5 minutes to warm up. Do lower back and inner thigh stretches for 10 or so minutes.  Butterfly stretch. This stretch is mainly useful for box splits, although it increases all round leg flexibility. Sit on the floor and push your feet inwards, using your elbows to push your knees down. Pike stretch. Do this standing up and sitting down. Stand straight and touch your toes for as long as you can, keeping your legs completely vertical.  Note that the older you are, the more difficult it is to stretch. This is because your body dehydrates as it gets older, causing the lubricants between your tissues to decrease. This means that it will take longer for you to do the splits.  It doesn't mean that you can't do it though; take it slowly.


Наденьте спасательный жилет. Сначала попрактикуйтесь на земле. Лягте на спину на глубине, ноги должны быть в креплениях вейкборда. Возьмите трос вейкборда и держите ручку в руках перпендикулярно воде. Согните колени и подтягивайте пятки к заднице, пока вейкборд постепенно всплывает. Оставайтесь в присевшем положении, пока вейкборд не выйдет из воды. Выставьте ногу вперед так, чтобы передняя часть доски смотрела на лодку. Почувствуйте себя уверенно на вейкборде. Оставайтесь в положении 20 секунд.

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You should have 3 people in your boating party: you, a driver and a spotter. Place your feet on your wakeboard on land and have your spotter pull you. The foot that automatically goes forward on land will be the foot that should go forward in the water. The wakeboard will float in front of you, and you want it to be perpendicular to the water. Keep your arms straight as the boat accelerates slowly and pulls you up. Keep your knees at your chest and your arms straight; let the boat do the pulling for you. Stand up slowly, as though you are coming up out of a squat. Place your weight over your back foot and "carve" against the water to maintain balance. Keep your knees bent and your arms straight. Your shoulders and hips should be aligned with the board, not with the boat. Remember to keep the handle of the rope on the same side as your hip that's facing the boat. Position your hips over your front foot and your shoulders over your back foot. Make sure that:  Your feet are in a sideways stance to the boat. Your shoulders and hips are lined up with the board and are not facing the boat. The rope handle is down and your arms are straight. Your knees are bent, and your head is facing up.


Наденьте узкие джинсы или слаксы. Купите несколько футболок с винтажной печатью. Носите свитера большего размера.

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Generally, ulzzang style is notable for the use of skinny jeans of all colors, worn by both boys and girls. Find the right fit and then get a variety of colors of a style that you like and that looks good on your body. T-shirts featuring unusual artistic prints, often off-center on the shirt, are quite popular. These types of shirts are widely available at clothing stores like Macy's, Kohls, and even Target. Avoid overt brand stamps on shirts and choose shirts that feature cartoon characters or other artistic designs. Many popular shirt styles look as if they've been hand-made, screen printed and one-of-a-kind, with clever in-jokes or visual puns. The combination of tight-fitting jeans with loose sweaters is a marker of the ulzzang style. V-necks are popular, as well as regular-fit sweaters in bright colors or featuring prints of the same variety as ulzzang-style t-shirts.


Наденьте украшения в винтажном стиле. Вы можете надеть шляпу или косынку. Наденьте очки. На руку повесьте сумочку. Ходите с тростью или ходунками.

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Opt for a large brooch, necklace, or pair of earrings. Choose a piece with classic colors and metals and avoid trendy statement jewelry.  Large pearls and large solid-color beads work well. For instance, a short strand of pearls or beads is a great necklace choice, and large single pearl earrings make a good option for your ears. Classic metals are other good options. Gold often has a more antiqued look than silver, but a dull silver piece can work, as well. Avoid "trendy" metals like gunmetal silver or rose gold. These accessories are not strictly necessary, but certain hat styles are more commonly worn by 100 year olds and other elderly woman. You could also tie a simple kerchief over your hair if you cannot find the right sort of hat.  When picking out a hat, look for styles that were common to earlier eras. For a 100 year old woman, consider styles that would have been popular in the 1920s, 1930s, and 1940s, when she would have been young and in the prime of her life. Kerchiefs or headscarves tend to have an “old country” appearance. Tie the headscarf so that it covers the top of your head and knots beneath your chin or at the back of your head. Avoid bandana styles. Instead, look for plain off-white kerchiefs or scarves with traditional floral prints. Since eyesight often deteriorates with age, many 100 year old women will sport a pair of glasses. Look for simple round or rectangular frames. Cat-eyed frames could work, as well.  If you do not have glasses of your own, consider buying a pair of reading glasses from a cheap dollar store or all-purpose store. These lenses are usually nothing more than magnifiers, but if they bother your eyes, you can simply pop the lenses out and wear the frames. You could also look for an old pair of glasses from a thrift store or other secondhand shop. A small pocketbook sized handbag is better than a large one. Purses with handles are also a better option than those with a long shoulder strap.  Tuck the handle of the purse into the crook of your elbow and carry it around...


Наденьте эластичную ленту или ободок на макушку головы. Убедитесь, что лента надета правильно.

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Position the front of the headband so that it either rests on the top of your forehead or an inch or 2 back on top of your hair. Move the back portion of the headband wherever you want your tuck to be. A popular position is the nape of the neck. It must be both tight enough to stay in place all day and loose enough for hair to be tucked into. Your headband should not slide around at all on your head. You should be able to slide 2 to 3 fingers comfortably underneath the headband. Don't wear a headband that feels like it's pinching your head.


Надменность. Предположения. Небрежность. Печатную информацию принято считать фактом.

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Arrogance in captions comes when the person writing the caption doesn’t care about the reader, and simply writes a caption that is easy at the moment of writing. This can also be consider being selfish because the writer cares more about themselves than the reader who is trying to decipher what the photo and story are about. This can also happen when a writer is trying to be ‘fancy’ and try something new or clever. There is no need to get complicated. Keep things simple, clear, and accurate. You know what they say about people who assume … ! The same goes for writing captions. These assumptions could be on the part of the journalist, photographer, or even someone else at the publication where everything is being put together. Don’t make assumptions about what was going on in the photo, or who the people are. Find out the truth and only include what’s accurate. This also goes for style and format. If you aren’t sure if the publication has a specific format for captions, ask. Don’t use a format you like that may need to be completely revised later because you didn’t ask. Sloppiness happens when someone just doesn’t care, or doesn’t consider the situation important enough to double-check. The result of sloppiness can be incorrect spelling, the wrong names for people in the photo, captions that don’t match the photos, referring to a photo in the story incorrectly, etc. If you’re proud of your work, do a good job from start to finish. This can also happen when someone tries to use another language in the caption, but doesn’t check if it has been written properly. Google Translate is not the same as double-checking if the language is correct! As a journalist, whatever you print either in your story or caption is usually considered fact by your readers. They rightfully assume you’ve done your fact-checking and that what you’re telling them is accurate. If you were too lazy or sloppy to do the job, you risk passing along incorrect information to a large number of people. Also remember that once information gets “out...


Надуйте воздушный шарик примерно до размера головы, которую вы хотите сделать, или немного меньше. Сделайте подставку. Приготовьте массу для папье-маше. Порвите газету на полоски 2 на 6 дюймов (5 на 15 см). Работайте на улице или постелите защитную пленку и начинайте делать голову манекена. Окуните полоску из газеты в раствор муки и воды и разгладьте ее на воздушном шарике. Дайте банке и шарику полностью высохнуть. Наложите сверху второй слой газетных полос, вымоченных в растворе муки и воды. Дайте высохнуть и повторите еще 2 раза. Сомните большие куски газеты по форме носа, ушей и других черт лица, которые вам нужны. Хорошо разгладьте липкую ленту. Окуните большие куски газеты в раствор муки с водой и разгладьте 1 слой поверх черт лица. Сделайте покрытие для вашей головы манекена. Дайте высохнуть и используйте вашу голову манекена, чтобы выставлять аксессуары.

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Fill a tin can 1/3 full of sand. Use masking tape to affix your balloon inside the can on all sides. Smooth down the masking tape wherever there are bumps. The can will serve as a neck to your paper mache head. Mix 1 part water with 1 part flour. Most paper mache recipes suggest 2 parts water to 1 part flour.  You want your recipe to be a little bit thicker for your paper mache head, but feel free to dilute it with more water to make it easier to work with. Tear a few larger squares and set aside.  Smooth it onto your balloon. Working with 1 strip at a time, cover the entire head and can.   You should have done 4 paper mache coats on your mannequin head. Allow them to dry completely. Affix them with masking tape. Continue to pinch the newspapers into the shape you want. Use a wooden spoon to press down gently and thoroughly on all tape edges. Allow to dry. There are a few options.  Spray your mannequin head with a light coat of spray adhesive and cover the head with fabric. Cut off at the bottom edge of the can so that the can will stand.     Paint the mannequin with colored paint. For light colors, make sure to do more than 1 coat. Use spray paint for a fast application.     For a detailed painted mannequin head, use different color paints to draw features.     Take a plain or patterned nylon sock or tights. Stretch it over the head of the mannequin head and the can. Knot it at the back of the can. This is the fastest way to cover your mannequin with a layer of fabric, as it does not require any drying time.


Нажимайте на белки и клетчатку. Помните, что вы по-прежнему нуждаетесь в правильных жирах. Рассчитывайте количество потребляемых углеводов. Учтите калорийный цикл. Ешьте часто.

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You've definitely heard it before: to get rid of that stubborn fat and start building muscle, you need protein. The body can burn protein to survive, but it prefers carbohydrates and fats; so when you feed it mainly protein, it will go for the carbohydrates and fats you already have stored. That and protein builds and repairs muscle!  Fish and chicken are great sources of the stuff — you generally want to stick to the lean, white meats. Low-fat dairy is good, too, and beans, soy, and eggs are efficient sources as well. A normal person should have between 10 and 25% of their daily caloric intake from protein. We are not forgetting fiber! It's slow to digest, helps you feel full and it acts like a sponge to water and fat. So add beans, whole grains, brown rice, nuts, and berries onto that list of awesome foods to eat you have going. Some people believe that a no-fat or low-fat diet automatically makes for a good diet. Well, a low-fat diet, sure, but only if you do it right. You want to stick to the good fats, such as unsaturated, omega-3s, and omega-6s.  The fats that you should keep in your diet should be from fatty fish like salmon, olive oils, avocados, and nuts. However, just because they're good doesn't mean you should overdo it. Always consume any food in moderation. In case it needs to be said, the fats you want to avoid are the ones that come in packages. That includes the frozen ones! Stay away from cookies, cakes, potato chips, and fast and fried foods. They're just not worth the calories. Fats that are solid at room temperature are full of saturated fat, which you should avoid. This includes butter, lard, and coconut oil. This is where things start to get a little confusing. There are very, very different schools of thought when it comes to carbohydrate. There's the Atkins camp which says no-carbohydrate is the way to go. Well, sure, that'll get you to burn fat, but it's totally unsustainable and anything that recommends you cut out 60% of your body's preferred energy should be questioned. Instead,...


Нажмите . Нажмите . Нажмите . Измените сочетание клавиш.

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Ctrl+Alt+T. This will launch the Terminal. Alt+F2 and type gnome-terminal. This will also launch the Terminal. ⊞ Win+T (Xubuntu only). This Xubuntu-specific shortcut will also launch Terminal. You can change the shortcut from Ctrl+Alt+T to something else:  Click the "System settings" button in the Launcher bar. Click the "Keyboard" option in the "Hardware" section. Click the "Shortcuts" tab. Click the "Launchers" category and then highlight "Launch terminal." Press your new keyboard shortcut.


Нажмите Ctrl+F (в Windows) или ⌘ Command+F (в Mac OS X). Введите слово, которое нужно найти на странице. Переместитесь по найденным совпадениям.

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Ctrl+F (Windows) or ⌘ Command+F (Mac). This will open the "Find" box in virtually any browser. This command can also be found in the Edit menu in Internet Explorer, or in the ☰ menu in Chrome and Firefox.  If you're using a mobile browser, the Find command is usually in the browser's menu. It may be called "Find in Page". If you are using Safari for iOS, delete the address that is in the address bar and type the word you want to search for there instead. Select "On this page" from the search results that appear. Your browser will find matches as you type. Letter case is ignored when using the Find tool. Click the Next and Previous buttons in the Find box to cycle though the search results. The page will jump to each one, and the results will be highlighted.


Нажмите PrntScrn. Откройте документ или создайте новый. Вставьте снимок экрана.

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Doing so saves the entire image on the screen to your computer's Clipboard, in the same resolution as your monitor setting. For example, a 1280x720 dpi monitor will result in a 1280x720 dpi image. If your keyboard doesn't have a PrntScrn key, press Fn+Insert. Do so in any app that supports the pasting of images, like Word, Outlook, or Paint. Do so by pressing Ctrl+V or selecting Paste from the Edit drop-down in the menu bar. The screenshot will be pasted into the document. You can now save it, email it, print, or otherwise share it.


Нажмите Spotlight. Введите Терминал в строке поиска. Дважды щелкните по «Терминал». Введите следующую команду в терминале и нажмите ↵ Enter: Введите chrome://settings/help в адресной строке Google Chrome.

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It's the icon that resembles a magnifying glass in the upper-right corner. This displays a list of apps that match your search text. It's in the list of search results below the search bar. This opens the terminal. defaults write com.google.Keystone.Agent checkInterval 0. This sets the Update interval to "0" so that Google Chrome stops checking for updates. Google Chrome will attempt to automatically update. If Google Chrome is unable to update, an error message will appear. If it says it is up to date, try one of the other methods listed here.


Нажмите «Поиск». В строке поиска введите Панель управления. Нажмите Панель управления. Щелкните по Удаление программы. Выберите Microsoft Office. Щелкните по Удалить. Нажмите Удалить во всплывающем окне. Щелкните по Закрыть во всплывающем окне.

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It's the button that looks like an hourglass or a circle.  It's next to the Windows Start menu. The search bar is at the bottom of the search menu. It's the app that has a blue image with some graphs on it. It's below the green header that says "Programs".  This will display all the programs you currently have installed on your computer. If you don't see it, select "Category" in the "View By:" drop-down menu.  The drop-down menu is in the top-right corner of the control panel. This could be "Microsoft Office 365", or "Microsoft Office 2016", or whichever version of Microsoft Office you subscribe to. It's above the list of programs, between "Organize" and "Change". This will confirm that you want to uninstall Microsoft Office, and proceed to uninstall the software. You will see this button appear when Microsoft Office is finished uninstalling.


Нажмите «Правка» (Windows) или «iTunes» (Mac OS). Нажмите «Настройки». Перейдите на вкладку «Основные» с основными настройками программы. Перейдите на вкладку «Воспроизведение» с настройками воспроизведения музыки и видео. Перейдите на вкладку «Доступ» с настройками того, как поделиться вашей медиатекой с другими пользователями в сети. Перейдите на вкладку «Магазин» с настройками того, как iTunes будет управлять покупками. Перейдите на вкладку «Родительский контроль» с настройками того, кто имеет доступ к iTunes и к какому контенту. Перейдите на вкладку «Устройство» с настройками резервного копирования и автоматической синхронизации. Перейдите на вкладку «Дополнения» с дополнительными настройками программы.

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There are a variety of settings you can adjust for iTunes to make it more useful for you. Adjust these settings before importing any files for maximum benefit. This will open the Preferences window. These are basic settings for iTunes.  Library Name - The name of your iTunes library. Useful if you are managing multiple libraries on a computer. Views - You can change various interface options using these checkboxes and drop-down menus. When you insert a CD - Use the drop-down menu to select what happens when you insert an audio CD in your computer. Import Settings - This will open a new menu that allows you to select what files are converted to when they are added to the library. These are fairly advanced settings, and most users won't have to worry about them. It is most important when you are importing files that aren't supported by iTunes. Language - Set the language used for iTunes. These are settings for playing music and videos in iTunes.  Crossfade Songs - Set the amount of fade in and out between songs. Sound Enhancer - Adds effects such as reverb and bass/treble boost.  Sound Check - iTunes will try to match the volume for each track that is played. Preferred Video Version - This selects the quality of video that is played when you are playing a purchased video. Select a lower quality if your computer struggles to play 1080P video. Caption style - Allows you to configure how captions and subtitles appear in video. Play Audio Using - Allows you to select the device that plays back audio. Bitrate and Bits Per Sample - Advanced quality settings that most users can leave at default. These settings affect how your library is shared with other computers on your network.  Share my library on my local network - Enabling this will allow other computers on the same network to access your iTunes library. You can control which playlists they have access to, and if a password is required.  Click here for more detailed information on setting up Home Sharing in iTunes. These settings allow you to choose how iTunes...


Нажмите «Пуск» и выберите «Выполнить». Удалите атрибут «Только для чтения» и установите атрибут «Системный». Удалите файл.

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If you don't see the Run command, then click All Programs > Accessories > Run. Type the following command:  attrib -r +s drive:\<path>\<foldername> For the test folder, for example, type attrib -r +s c:\test


Нажмите «Пуск» – «Выполнить». Введите . Перейдите на вкладку «Дополнительно». В разделе «Быстродействие» нажмите «Параметры». Откроется список визуальных эффектов. Нажмите «Применить».

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Windows uses a variety of special effects to make transitions between windows smooth, as well as to add transparency and other visual flair. While this makes Windows look great, it can also have a major impact on your system's performance, especially if it is older. Disabling these effects can really help speed up your system. sysdm.cpl and press ↵ Enter. Advanced tab. Settings... button in the "Performance" section. All of Windows' effects will be listed in the "Custom" list. Uncheck anything that you don't want to use anymore.  Unchecking "Enable transparent glass" will give you one of the biggest performance increases. If you don't care about visual effects at all, select "Adjust for best performance" to turn everything off. Apply to save your changes. Windows will take a few moments to make the changes, and then you can see what your new settings look like.


Нажмите «Пуск» – «Выполнить». Дождитесь, когда откроется командная строка. Восстановите удаленную историю.

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" In the search bar enter “cmd” without the quotation marks. Select “OK.” While someone may be able to delete their browsing history, the DNS Cache stores this information. It should be noted that this method may be confusing because it saves history from everything connected to the internet, such as apps, and not just your browser. This will be a black window where you can enter ipconfig/displaydns. Hit “Enter.” Once you have entered the command, you will be shown your internet history.


Нажмите «Пуск». В строке поиска введите cmd. Откроется окно командной строки (с черным фоном). Введите netstat -a, чтобы отобразить активные соединения. Введите netstat -b, чтобы отобразить программы, использующие сетевые соединения. Введите netstat -n, чтобы отобразить IP-адреса. Введите netstat /? Просмотрите активные сетевые подключения.

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” Enter "cmd" without the quotation marks in the search box if on Vista or a later version of Windows to open the command prompt. This is where you will enter your netstat command. There are a few different options that you can use and some of the more popular are listed below. This command will show you a list of your current TCP, or Transmission Control Protocol connections and ports, with the physical computer name listed for local addresses and the host name listed for remote addresses. It will also tell you the state of the port (waiting, established, etc…) This command will show you the same list as netstast -a but it will also show you which programs are using the connections/ports. This command will show you the same list of TCP connections and ports, but with numerical, or IP addresses instead of the actual names of the computers or services. to show the different commands that are available to you. This command will provide you with the statistics for all of the variations of the netstat protocols. Once you have entered your netstat command, a list of TCP/UCP connections with IP addresses will appear.


Нажмите «Пуск». В строке поиска меню «Пуск» введите «cmd» и нажмите ↵ Enter. Введите ipconfig и нажмите ↵ Enter. Найдите активный сетевой адаптер (по его имени). Найдите строку IPv4-адрес.

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This will open the Start menu or screen. ↵ Enter to open the Command Prompt. With the Start menu or Screen open, typing "cmd" and pressing ↵ Enter will launch the Command Prompt. In Windows 7 and earlier, you can select the Command Prompt from the Start menu. ipconfig and press ↵ Enter. This will display a readout of all of your networking information. You may have to expand the Command Prompt screen to see it all. Most computers have one or two adapters, though you may have more depending on your setup. If you can connect wirelessly and with an Ethernet cable, you'll have at least two adapters. Look at the adapter's name in the list to determine which adapter you're looking at. If an adapter isn't being used, such as an Ethernet port with no cable plugged in, Media state will display Media disconnected. IPv4 Address entry. This address is your device's private IP address. You'll need this if you're doing any local network troubleshooting or configuration. Each device on your network will have a different, but similar, IP address.


Нажмите Подсчитать.

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It is the button below the IP address field.  Your network address will be listed next to "Network" in the results below the text fields.  Your broadcast address will be listed next to "Broadcast" in the results below your text fields.


Нажмите Покупки. Проведите по скрываемому приложению влево. Нажмите на опцию Скрыть.

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It's near the top of the Account menu. This displays a list of all apps you've ever downloaded using this Apple ID. A red “Hide” button will appear. This removes the app from the list of purchased or downloaded apps. You can repeat these steps for any other apps in this list.  This action is purely organizational and does not save any storage space on your device or iCloud account. Hidden apps can be re-downloaded as normal in the App Store.


Нажмите и удерживайте значок приложения «Chrome». Щелкните по X. Щелкните по Удалить, когда появится запрос. Откройте App Store на iPhone. Щелкните по Поиск. Щелкните по строке поиска. Введите google chrome. Щелкните по Искать. Щелкните по Загрузить. Введите пароль, если будет предложено. Дождитесь, когда Chrome загрузится и установится на смартфоне.

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It's the red, green, yellow, and blue sphere on a white background. You should see the app begin to shake. It's in the top-left corner of the app icon. This will remove Chrome from your iPhone. It's a blue app with a white "A" on it. This tab is in the bottom-right corner of the screen. It's the grey bar near the top of the screen that has "App Store" in it.  It's a blue button in the bottom-right corner of the screen. Doing so will search for the Chrome app. This button is to the right of the Chrome app icon. You can also scan your fingerprint if your iPhone has a Touch ID sensor. Once it does, you'll be able to open it and use it like usual.


Нажмите и удерживайте кнопку «Home». Скажите команду или задайте вопрос. Нажмите на кнопку «I», чтобы вывести список команд. Воспользуйтесь встроенным контролем голоса iPhone 4.

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This will open the Siri program. You will see a microphone image, along with the text “What can I help you with?” Your phone needs to be on, but it does not have to be unlocked.  If Siri is not enabled, you can switch it on by opening Settings and then select General. Tap Siri and then toggle the slider to ON. You can set Siri to start automatically by toggling the “Raise to Speak” slider to ON. Siri will launch when you raise your phone to your ear while you are not on a call. Siri responds to voice commands and questions. Tell Siri to call a friend, or ask it what the weather will be tomorrow. These can be spoken as well, so try out a few to get used to it. Check out the guide here for more tips on how to get the most from Siri. This program is not as comprehensive or slick as Siri, but is still capable of performing many basic tasks on your iPhone 4. Like Siri, press and hold the Home button to start the built-in voice command program.  Say "Call" followed by a name to call someone in your contacts list. Say “Dial” followed by a phone number to place a call to that number. Say "FaceTime" and then a name from your contacts to FaceTime someone. Say "Play" + song, album, playlist, or artist to play your music. You have to have this music in your iTunes library on your iPhone. When a song is playing, ask "What" and "Who" what song it is or who the artist is.


Нажмите и удерживайте кнопку «Домой» на разблокированном смартфоне.

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From an unlocked screen, this prompts Google Assistant to start listening for a command. On some versions of Android, you may be asked to select an app to open, in which case, select "Voice Search" from the apps list.


Нажмите и удерживайте кнопку «Сон/Пробуждение». Отпустите кнопку, когда в верхней части экрана появится ползунок «Выключить». Проведите по ползунку вправо.

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It's on the upper-right part of the iPod's housing. It should appear in 3-5 seconds. Your iPod will power off.  To power on your iPod, press and hold the Sleep/Wake button until you see the Apple logo, then release it. If your iPod is unresponsive, you may need to perform a force restart.


Нажмите иконку "PlayStation Network" в главном меню PS3 и выберите "Зарегистрироваться" ("Sign up for PlayStation Network"). Выберите "Создать новую учетную запись". Выберите страну, язык и дату рождения. Прочтите Пользовательское соглашение и Политику конфиденциальности и нажмите "Принять" ("Accept"). Введите ваш адрес электронной почты, пароль и проверочный вопрос/ответ к вашей учетной записи. Введите сетевой идентификатор (online ID). Введите ваше имя, адрес и пол. Отметьте чекбоксы возле информации, которую вы хотели бы получать на указанный адрес электронной почты. Проверьте введенную вами информацию и нажмите "Подтвердить" ("Confirm").

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" Make sure you aren't signed in to another PlayStation Network (PSN) account or the "Sign up" option will be replaced by a "Sign In" option. " A screen appears, showing the information you need to enter to create your account: your name, address, email, online ID, and date of birth. Select "Continue." The date of birth you enter determines whether you receive a master account or sub account. Usually, master accounts are assigned to those who are 18 or older. You can check specific age requirements in different regions and languages at PlayStation3 Licensing Agreements. " Your password needs to be at least 6 characters and should include letters and numbers. This screen asks you to create an ID that can be seen by others online. The online ID needs be 3 to 16 characters long. It can contain letters, numbers, and special characters (such as hyphens and underscores). The ID cannot be the same as your sign-in password, and you cannot change your ID once it is created. You may get the message "The online ID you entered cannot be used." This  means either someone else has the ID you have chosen or the ID contains keywords not allowed in online IDs. An example of a keyword would be "PS3."    You are required to enter your name and address; however, it is optional to enter your gender. You can choose to receive information about PlayStation products and services, as well as information from third-party companies. You can enter a different email address than the one you used to sign in. " You can apply edits to different information by selecting the "Edit" button next to the corresponding information field.


Нажмите иконку «+» рядом с Плейлистами. Просмотрите музыку, которую хотите добавить. Организуйте свой плейлист. Перемешайте свой плейлист.

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A new window will open, allowing you to name your playlist and give it a description. By default, your playlist will be named after the date. Click the Create Playlist button when finished. If you are an All-Access subscriber, you can add any music from the Google Music library. If you are not an All-Access subscriber, you can add any music that you’ve purchased or uploaded to your personal library.  Click and drag the music to you want to add to your playlist in the left navigation menu. Click and drag the songs in your playlist to reorganize them to the order that you want. You can also combine playlists by clicking the menu button that appears when you hover over a playlist’s name, and then selecting “Add playlist to playlist”. Select the playlist that you want, and then click the “Shuffle playlist” button at the top of the list of songs. Your playlist will begin playing automatically, and will be shuffled.


Нажмите клавиши Windows + R, введите gpedit.msc и нажмите Enter. Используйте левую панель для навигации по папкам. Дважды щелкните по папке Удалить журнал браузера. Дважды щелкните по параметру «Отключить возможность удалять записи в журнале браузера». Попробуйте удалить историю Internet Explorer.

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'the Windows key + R, type gpedit.msc, and press Enter. If the Local Group Policy Editor doesn't load, use the previous method. Expand the folder to open the following location: Computer Configuration\Administrative Templates\Windows Components\Internet Explorer\. If you want to disable history deleting for just a specific user instead of all users, log into that user's account and select the User Configuration folder instead of Computer Configuration. Delete Browsing History folder. You can find this in the left frame after expanding the Internet Explorer folder. Select the "Enabled" option and then click Apply. You'll notice that the Delete... button and the "Delete browsing history on exit" box have been grayed out, and there is a message on the bottom informing the user that "Some settings are managed by your system administrator". All users on the computer will be affected. You can return to normal by opening the Local Group Policy Editor and changing "Prevent access to Delete Browsing History" back to "Not configured" or "Disabled".


Нажмите клавиши ⊞ Win+R. Введите winver и нажмите ↵ Enter или OK. Найдите версию системы.

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This opens the Run dialogue box on Windows. Alternatively, you can right-click the Start menu button and click Run. This opens "About Windows" in a separate window. Your Windows release will be displayed at the top of the About Windows window. Your Windows version is displayed next to "Version" and your build number is displayed next to "Build" to the right of "Version. (e.g. "Version 6.3 (Build 9600)"). As of March 2020, the latest version of Windows 10 is Version 1909. If you are not running the latest version of Windows, it's recommended that you Update Windows immediately.


Нажмите клавишу B во время презентации. Начните презентацию. Нажмите клавишу B. Чтобы вернуться к презентации, снова нажмите клавишу «B».

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If you are using a recent version of PowerPoint, this shortcut should make your screen black. This hotkey can come in handy when you want to:  Pause your presentation to gain the full attention of your audience. Talk about something that is not relevant to the slide that is being viewed. Show a blank screen at the beginning or ending of your presentation. First, open your PowerPoint presentation. Click on the icon for presentation mode – or go to View Slideshow. You can also press f5 to view the show. When you would like the screen to go black, simply press the “B” key on your keyboard. If you have a newer version of PowerPoint, this hotkey should make the screen immediately go dark. To make the screen go white, simply press the “W” key. Press it again to return to the presentation.


Нажмите клавишу ⎙ PrtScr на клавиатуре. Откройте меню «Пуск» и нажмите Все программы. Щелкните по Paint. Откройте меню Редактирование. Нажмите Вставить. Откройте меню Файл и выберите Сохранить как. Введите имя файла и нажмите Сохранить. Распечатайте скриншот.

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It's usually in the top row of keys. This takes a snapshot of the entire screen and copies it to the clipboard. Depending on your laptop, the ⎙ PrtScr key may be shared with another key, such as one of the F keys. If this is the case, you'll usually have to press another button that says Fn as you press ⎙ PrtScr.  This opens Paint, which is an image editing application on your laptop. on “Paint,” then click on “Edit” in the Paint window. Microsoft Paint is an image-editing program from which you can print the screenshot. It's at the top of the screen. The screenshot will display in the Paint window.  The screenshot is now saved to your laptop. If you'd like to send a copy of the image to your printer, follow these steps:  Press Ctrl+P to bring up the printer dialog. Select your printer if it's not already selected. Click Print.


Нажмите кнопку A. Выберите язык и нажмите A. Выберите Continue (Продолжить) и нажмите A. Укажите положение сенсорной планки. Задайте дату. Укажите время. Выберите широкоэкранный режим. Введите имя консоли. Выберите страну, в которой находитесь. Выберите No (Нет) и нажмите A. Нажмите A.

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It's at the top of the remote. If your Wii has been set up before, your Wii may open to the home screen. If so, skip to the next part. This will select the language for your Wii's menus. It's in the bottom-right corner of the screen. Select either Above TV or Below TV and press A, then select Continue. Select the up or down arrows above or below the month, day, and year values, then press A to change them. Select Continue when you're done. You'll do this the same way that you changed the date. Select Continue when you're done. Keep in mind that the clock here is in military time, meaning that you add 12 to the time in PM from noon through midnight (e.g., 12:00 PM would be "1200", but 3:00 PM would be "1500"). Select 4:3 for a normal TV or 16:9 for a widescreen TV, then select Continue. Type in a name using the on-screen keyboard, then select Continue. Select the country you're currently in and press A, then select Continue. This will take you past the parental controls warning. This will acknowledge that you have read the Wii's burn-in reduction filter policy. Doing so will take you to the Wii home screen, signifying that your setup is complete. Depending on your Wii, a video displaying how to use your Wii may begin playing.


Нажмите кнопку Chrome меню (☰). Выберите "Настройки" из меню Chrome. Кликните . Введите ваш адрес электронной почты Google и пароль. Подождите несколько минут, пока Chrome синхронизирует информацию.

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You can sign into Chrome using your Google account, which will sync all of your bookmarks, extensions, and stored passwords. This will allow you to use any Chrome browser as if it was your own. If you are starting Chrome after installing it for the first time, you will be prompted to sign into your Google Account as soon as Chrome starts without having to go through the Settings menu.  Sign in to Chrome button. Click here for instructions on creating a free Google account. It may take a minute for all of your bookmarks to load. Your extensions will be installed as well, which could also take a few moments.


Нажмите кнопку «Домой» три раза.

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Your iOS device will say “VoiceOver off,” and the VoiceOver feature will now be disabled. Alternately, you can allow the VoiceOver feature to help you navigate to Settings > General > Accessibility. Double-tap on “VoiceOver” in the Accessibility menu to disable the iOS VoiceOver feature.


Нажмите кнопку «Извлечь» на оптическом приводе. Положите диск в лоток этикеткой вверх. Закройте лоток. Нажмите на Выберите, что требуется сделать со звуковым компакт-диском (или аналогичную опцию). Нажмите Воспроизвести звуковой компакт-диск. Запустите Проигрыватель Windows Media вручную, если окно «Автозапуск» не открылось. Дважды щелкните по аудиодиску на левой панели. Передвиньте ползунок уровня громкости в окне Проигрывателя Windows Media.

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This is typically located on the front plate of the disc drive, on the bottom-right.  The tray's motor will typically handle the closing, unless it's a spring-loaded notebook drive. If you don't see this notification appear on your screen, you've already chosen an action to take when an audio CD is inserted. If you want to change the program that opens automatically when a CD is inserted, you can do so from the Control Panel. You'll see the program that will play the CD displayed beneath. If you have multiple programs installed that can play audio CDs, you'll see them listed. Windows Media Player is the program that comes installed on all versions of Windows. If nothing happens when you insert your disc, you can start Windows Media Player yourself.  Press ⊞ Win and type "windows media player." Click Windows Media Player in the list. The CD will begin playing, and you'll see all of the tracks appear in the center of the window. This will adjust the volume of the CD as it plays. Note that this volume slider is separate from your system volume. Make sure your system volume is set high enough to hear before adjusting the Windows Media Player volume.


Нажмите кнопку «Пуск» и выберите «Параметры». Выберите «Система» > «Приложения по умолчанию». Нажмите «Веб-браузер». Выберите «Internet Explorer» в списке. Используйте панель управления, если настройки не сохраняются.

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This may just look like a gear on the left side of the Start menu. This will display the apps that are set to open certain files and services. Windows 10 comes installed with both Microsoft Edge and Internet Explorer. You may also see any other browsers you've installed, such Chrome or Firefox. This will set Internet Explorer as the default browser for all web links and HTML files. If Internet Explorer is not staying set as your default browser, you may need to make the changes in the Control Panel instead. Follow the steps in the next section, as they apply to Windows 10 as well. You can open the Control Panel by right-clicking the Start button and selecting it from the menu.


Нажмите кнопку «Пуск». В строке поиска введите сведения о системе. Нажмите ↵ Enter.

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It's in the bottom-left corner of the screen; doing so will open the Start menu, which has a built-in search feature. It's in the bottom-left corner of the screen. Doing so will open the System Information window. There are four tabs listed in the top-left corner of the window:   System Summary - This is the default tab to which System Information opens; it contains details about your computer's operating system, installed memory, and processor type.  Hardware Resources - View a list of all hardware drivers and information associated with devices (e.g., webcams or controllers) associated with your computer.  Components - View a list of technical components on your computer such as USB ports, the CD drive, and speakers.  Software Environment - View drivers and running processes on your computer.


Нажмите кнопку «Пуск». Введите cmd. Щелкните правой кнопкой мыши по Командной строке. Выберите Запуск от имени администратора. Введите shutdown -i и нажмите ↵ Enter. Нажмите Добавить справа от поля «Компьютеры». Введите IP-адрес целевого компьютера (компьютеров) и нажмите Ok. Выберите, что должен сделать компьютер: Установите флажок рядом с параметром «Предупредить пользователей об этом действии» (необязательно). Укажите количество секунд до выключения компьютера(ов) (необязательно). Установите флажок рядом с параметром «Запланированная остановка» (необязательно). Выберите причину для выключения (необязательно). Введите примечание (необязательно). Нажмите ОК, чтобы выполнить выключение или перезагрузку.

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It's the button with the Windows icon in the lower-left corner. This searches for the command prompt and displays it at the top of the Windows Start menu. It has an icon that resembles a black screen with a white prompt. Right-clicking this icon displays a menu to the right of the Command Prompt icon. This opens the Command Prompt with administrative privileges. You must be signed in to Windows using an administrative account in order to run the Command Prompt as an administrator. This opens the Remote Shutdown Dialog window. It's to the right of the "Computers" box. The target computer is the computer you want to shut down or restart. Type the IP address of that computer in the "Add Computers" window, and click Ok. If you are not sure what the Private IP address is for the target computer, you can find it using that computer. Use the drop-down menu below "What do you want these computers to do" to select "Shutdown" or "Restart". This allows you to set a timer for when the computer(s) will shutdown. Type a number in the box in the sentence "Display warning for [ ] seconds". This sets a timer for when the computer(s) shutdown. This allows you to create an event tracker for the remote shutdown or restart. Use the drop-down menu below "Options" to select the best reason for the shutdown/restart. For example, "Hardware: Maintenance (Planned)". This will be displayed on the target computer. For example, "This computer will shut down in 60 seconds. Please save all work." This executes the Shutdown or Restart.  If you receive a message that says Access Denied, make sure you are signed in to an administrative account and that you have administrative access to the target computer. See Method 3 to learn how to enable File and Printer Sharing on both computers and allow it through the Windows Firewall. If you are unable to connect to the registry on the target computer, see Method 4 to learn how to edit the registry on the target computer.


Нажмите кнопку «Пуск». Введите диспетчер устройств и нажмите ↵ Enter. Разверните раздел Видеоадаптеры. Узнайте производителя видеокарты. Обратите внимание на модель видеокарты. Запустите веб-браузер. Перейдите на страницу с драйверами на сайте производителя видеокарты. Найдите свою видеокарту на сайте. Загрузите видеодрайвер. Щелкните по скачанному файлу, чтобы запустить установку видеодрайвера. Следуйте инструкциям на экране.

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You'll find this in the lower-left corner of the screen, and it will have the Windows logo. This will open the Device Manager window.  There are three main video card manufacturers that your adapter is almost guaranteed to be using: NVIDIA, AMD/ATI, and Intel. If you see Intel and NVIDIA, your computer is either switching between them as necessary or you've installed an NVIDIA card on a motherboard with Intel graphics. In either case, you'll be getting the NVIDIA drivers. You'll need to know the video card model and model number in order to download the correct drivers. You'll see all of this information after the manufacturer name. For example, "NVIDIA GeForce GTX 670" is made by "NVIDIA" and the model line is "GeForce." The model number is "GTX 670." Now that you know the video card information, you'll need to download the driver software from the manufacturer. Each manufacturer has a website dedicated to driver downloads for their cards:  NVIDIA AMD Intel Use the drop-down menus and the model number you noted earlier to find your specific video card. All three websites also have an auto-detect tool that you can run, which will determine your video card. You may need to accept some security warnings when running these tools. If your video card is older than four or five years, it may no longer be supported by the manufacturer and new drivers may not be available. Once you've found the drivers for your card, click the download link or button to begin downloading the installers. Video card driver installers can be fairly large, and may take a while to download. After the installer has finished downloading, click it to start installing the drivers. You'll find the installer at the bottom of your browser window, or in the Downloads folder. The process is different for each manufacturer, but you can generally leave all of the installation settings at their defaults. During the installation process, your monitor may flicker or shut off for a moment.


Нажмите кнопку. Щелкните по Все приложения. Прокрутите вниз и нажмите Microsoft Office. Щелкните по Microsoft Word. Откройте меню Файл. Щелкните по Учетная запись. Нажмите Параметры обновления. Щелкните по Обновить сейчас. Включите автоматическое обновление продуктов Microsoft.

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It’s usually at the bottom-left corner of the screen.   The name may vary depending on your version of Word. It’s at the top-left corner of the screen. It’s toward the bottom of the left column. It’s right beside “Office Updates.” Windows will now check online for Microsoft Word updates. If updates are found, they will download and install. Here’s how to make sure Windows updates Word and other Microsoft software automatically in the future:  Click the button. Click. Click Update & security. Click Advanced options under “Update settings.” Check the box beside “Give me updates for other Microsoft products when I update Windows."


Нажмите любую клавишу, когда появится запрос. Поставьте флажок у «Принять» и нажмите Далее. Удалите установленную копию Windows 7. Нажмите Да, когда появится запрос. Выберите диск для установки системы, а затем нажмите Далее. Установите Windows 7. Введите имя пользователя, а затем нажмите Далее. Введите пароль, а затем нажмите Далее. Нажмите Использовать рекомендуемые настройки, когда появится запрос. Дождитесь, когда ОС Windows 7 будет установлена.

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Doing so will begin the installation process. Checking the box indicates that you agree to Microsoft's current terms of use, while clicking Next in the bottom-right corner of the window takes you to the next page. Select the hard drive on which Windows 7 is installed, then click Delete below the storage window. Doing so will completely erase your old copy of Windows 7 from the hard drive. Click the now-empty hard drive to select it as your installation location. This may take several minutes to an hour, depending on how fast your computer is. Your computer will restart multiple times during the installation process. Type your preferred username into the text field at the top of the window. Fill out the following fields:   Type a password (recommended) - Type in your preferred password.  Retype your password - Re-type in your preferred password.  Type a password hint - Create a password hint (optional). This will allow Windows to set up your security for you. Once Windows 7's installation is complete, you should be on the desktop.


Нажмите на «Купить сейчас». Зарегистрируйте аккаунт (если необходимо). Выберите дебетовую или кредитную карту в качестве метода оплаты. Введите платежные данные. Завершите покупку.

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" Select your product as you normally would. Then, click the icon that says "Buy It Now." This will redirect you to a screen that will let you enter payment information. If you're not registered for eBay, you can quickly create an account by clicking "register now." You enter basic information, such as your name, address, and telephone number. If you'd rather not register, you can also click "continue as guest." After you select your item, you should be presented with different payment options. Instead of clicking the PayPal option, click the option to pay with a debit or credit card. You will then be redirected to a screen where you can enter your credit or debit card number. You will also have to enter the billing address, your name, the expiration date, and the card's security code. If your billing and shipping address are different, make sure to specify this so your item is not shipped to the wrong place. After entering your information, you will be asked to review your order. Make sure all the information you entered is correct and then verify you want to go through with the purchase. Your order should be billed to your credit/debit card.


Нажмите на автоматический рычажок заправки нитки. Протяните нитку через направляющее приспособление. Держите нитку перед иглой. Отпустите рычажок и потяните нитку.

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Press this lever down as far as it will go. The threader should swing into its threading position.  This lever should be located to the left of the needle. Note that these instructions only apply to models of the machine equipped with an automatic needle threader. Standard needle threading instructions still apply when you use an automatic threader. This feature only assists you with inserting the thread through the eye of the needle; the rest of the process should be treated exactly the same way. Even if your machine has this feature, you can still thread the needle by inserting it through the eye without assistance. This feature is only optional. Swing the thread down and around the thread guide hook to the left of the needle. Drag the thread through the hook lying directly to the right of the needle. After inserting it through the hook, wrap the thread around that hook from bottom to top. Push the threading lever back up to release the automatic threading system. In doing so, you should cause a loop of thread to swing into the eye of the needle.  Grab that loop of thread and pull it through to the back of the needle. Pull 6 to 8 inches (15.25 to 20.3 cm) of thread through the eye.


Нажмите на значок Instagram, чтобы запустить это приложение. Войдите в Instagram с помощью имени пользователя и пароля. Нажмите на значок в виде силуэта в правой нижней части экрана. Откройте меню настроек в верхнем правом углу. Нажмите «Найти друзей». Когда вы найдете нужную учетную запись, нажмите «Подписаться» рядом с ее именем. Нажмите на значок в виде лупы в нижней части экрана. Введите имя нужной учетной записи. Коснитесь нужной учетной записи. Нажмите «Подписаться» рядом с именем учетной записи. Следите за публикациями через свой аккаунт.

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You may also have to enter your email address, so make sure it's the one you used to sign up for Instagram. This will take you to your profile page. On iOS and Windows platforms, this resembles a gear. On Android, the settings menu is indicated by three vertical dots. This will allow you to select from your Facebook friends' Instagram accounts, your contact list, or a list of suggested accounts courtesy of Instagram. On Android, this option is labeled "Find Friends". You should now be following their account! This will allow you to manually search for Instagram accounts. Accounts with identical or similar names to your typing will appear as you type. This will take you to that account's page. If the account is endorsed by Instagram, its name will have a white check mark in a blue background next to it. It will change from a blue-background "Follow" to a green-background "Following", indicating that you've successfully followed the account! If the user account is restricted, your follow status will say "Request Sent" until the user approves you to view their page. After you follow them, all of their subsequent posts will appear in your feed.


Нажмите на значок. Выберите Системные настройки. Щелкните по значку Java. Перейдите на вкладку Обновление.

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It's the Apple icon in the upper-left of the top menu bar. This opens a drop-down menu. It's the second option from the top of the drop-down menu. It's the icon with the blue coffee cup and orange steam. Clicking it opens the Java Control Panel in a new window. If you don't see the Java icon, you do not have Java installed. This screen will tell you if you what version of Java you have, and if you need to update Java. If there is an update available, follow the instructions to update to the latest recommended version of Java. You can also check the box for "Check for Automatic Updates" so your version will always be updated to the latest versions when they are available.


Нажмите на иконку "Connect" на вашем Рабочем столе. В окне "Connect" нажмите "Connect to Internet by network interface"("Подключение к Интернету по сетевому интерфейсу"). Нажмите "Load module"("Загрузить модуль"), выберите автоматическую загрузку и нажмите OK, если загрузка выполнилась успешно, перейдите к шагу "Подключение к сети" (см. Нажмите "Save"("Сохранить").

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If under "Interfaces" (or "Driver Modules" if Puppy 2 series) a wireless device appears skip to "Connecting to a network" (below). If your wireless adapter isn't found automatically, find the manufacturer and model, choose it from the list and click OK. If your wireless adapter isn't on the list, check WirelessWorking for a list of cards which may work with Puppy. If your wireless adapter isn't on the list, choose "ndiswrapper" from the list and choose your Microsoft Windows driver (.inf file) and click OK until you return to the Network setup screen.


Нажмите на кнопку "Создать и поделиться". Выберите назначение. Войдите в сервис обмена. Используйте пользовательские настройки создания файла. Решите, сделаете ли вы просто видео, или добавите к нему и программу для его воспроизведения.

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Once your video is edited and ready to be seen, it's time to export it and share it. Click the "Produce and share" button to get started. You can share directly to a few built-in services, such as Screencast.com and YouTube. You can also create a video file instead that you can share on your own or upload to another service. When creating a video file, choose the "MP4 Only" option. This will create a video that can be played on virtually any device. If you are uploading to YouTube or Screencast, you will be asked for your login information so that Camtasia can connect to the service and upload the video for your account. If you need to create a video in a format other than the provided presets, click the "Custom production settings" option when finalizing your video. You will be able to choose from a variety of formats, including WMV, MOV, AVI, and even GIF.  MP4 is the most universal format for devices and web streaming. Be careful when choosing the resolution of your final product. Upscaling (increasing the resolution) will result in quality loss. For example, if you recorded at 800x450, avoid publishing at 1920x1080.  Strike a balance between size and quality. When setting video options, you will see a slider with "Smaller file" on the left and "Higher quality" on the right. Moving the slider will affect the final quality of the video. Keep file size in mind if you need to distribute the video to a lot of people. Camtasia can produce videos that open with the Camtasia controller bar. While you won't be able to upload these to a video streaming service, you can use them on your own site or distribute them through other methods.


Нажмите на меню "Файл". Выберите "Настройки". Нажмите "Дополнительно" и откройте "АвтоАрхивация (AutoArchive). Выберите нужные настройки, частоту создания архивов и т. Настройте другие опции. Выберите файл, где вы хотите хранить архивы. Нажмите "OK". Измените настройки АвтоАрхивации вручную.

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" Type a number in the section that says "Run AutoArchive every _ days." If you want to turn AutoArchive off, type a zero for the number of days.    For example, you can choose to delete the archived messages automatically.  You can also choose to have AutoArchive prompt you when it is time to run. You may choose to do this if you do not want the AutoArchive to run without your knowledge.     Click the box to start an archive folder in your folder list. This will allow you to access archived items more quickly.     Decide how old the items have to be in order to be archived. You can choose this under "Clean up items older than ___ months."     Decide which folders to apply these settings to. Check the box, if so.    Use the browser to change from the default file. It will automatically run according to the number of days you specified. Go to your list of Outlook folders on the main view of Outlook. Select and right-click on that folder. Click the "Properties" option in the box that appears. Select the "AutoArchive" tab. Select the new settings for this folder. Select "Ok" when you are finished.