Принимайте лекарства. Держите под рукой готовые легкие закуски и другие готовые к употреблению продукты. Измените режим питания. Замените твердую пищу жидкими блюдами. Потребляйте больше калорий и белка. Принимайте пищевые добавки с рыбьим жиром.

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Your doctor may prescribe a combination of megestrol acetate (Megace), corticosteroids and anti-anxiety drugs to reduce your weight loss and prevent muscle loss. The dosage of each may need to be adjusted through the course of your treatment, depending on your condition. Other medications that may be considered include Oxandrolone or Dronabinol. Oxandrolone is an anabolic steroid used to encourage weight gain after a trauma by promoting the building of muscle tissue. Dronabinol is used to treat anorexia, nausea, and vomiting in patients who are undergoing chemotherapy or radiation therapy to treat cancer. Sometimes your lack of appetite or weight loss is caused by another treatable condition, such as depression, pain, or anxiety. Your physician can help with medication or recommendations for behavioral therapy which will reduce your depression or anxiety and increase your appetite. Before you start your first treatment, make sure you have lots of pre-cooked foods and snacks you know you enjoy already prepared. Stock your pantry and fill your freezer. You should also ask friends and family to help you with shopping, cooking, and cleaning while you're feeling badly. Planning ahead for eating will make it easier to focus on treatment plans and regaining your strength. Talk with your healthcare team about measures you should be taking to prevent constipation. Avoid trying to eat a few large meals each day, as this can make you feel nauseous. Instead, eat as much of a meal as you can whenever you feel the hungriest during the day. Throughout the day you should have snacks every few hours, without waiting until you feel hungry. Pack things like trail mix or protein shakes to make up the difference in calories if you can't eat a full meal. Drink most of your fluids between meals and/or snacks instead of with them. Fluids will fill your stomach and make you feel like you are full but without having consumed enough calories, so it’s best to drink fluids when you aren’t eating. If you find that eating solid foods is...


Принимайте лекарства. Прибегните к другим терапевтическим методам лечения легких. Подумайте о хирургическом лечении.

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There are a number of medications available that can help reduce the effects of chronic obstructive pulmonary disease (COPD). The medication your doctor recommends will vary, depending on your symptoms and the treatment plan your doctor has devised for you.  Bronchodilators — This class of medications is designed to relax the muscles along your airways to alleviate shortness of breath and chronic coughing. Most bronchodilators are prescribed as an aerosol inhaler, and come in short-acting forms (such as albuterol, levalbuterol, and ipratropium) and long-acting forms (such as tiotropium, salmeterol, formoterol, and arformoterol).  Inhaled steroids — These medications involve a form of corticosteroids that are inhaled to reduce inflammation of the airways. Some commonly-prescribed inhaled steroids are fluticasone (Flovent) and budesonide (Pulmicort).  Combination inhalers — These medications combine bronchodilators and inhaled steroids into a single inhaler. Some common combination inhalers include Advair, which combines salmeterol and fluticasone, and Symbicort, which combines formoterol and budesonide.  Oral steroids — This class of medication is usually prescribed to patients with moderate to severe acute exacerbation of COPD. Oral steroids are usually given in short courses that last around five days. Common oral steroids for COPD exacerbation include methylprednisolone (Medrol), prednisolone (Prelone), and prednisone.  Phosphodiesterase-4 inhibitors — This medication helps reduce inflammation of the airways and relaxes the muscles that line the respiratory system. The most common phosphodiesterase-4 inhibitor is roflumilast (Daliresp).  Theophylline — This medication can help improve breathing in patients suffering from COPD and may help prevent exacerbations of COPD. Theophylline is available in a number of oral forms, including syrup, capsules, and tablets, some of which are extended release pills. Common brand names of Theophylline include Elixophyllin, Norphyl, Pyllocontin, and Quibron-T.  Antibiotics...


Принимайте людей такими, какие они есть.  Говорите правду Говорите спокойным и расслабленным голосом. Ограждайте себя от трудных людей и пессимистов. Мирно воспитывайте детей. Начните вести дневник

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Wishing others would change or attempting to change others will cause you stress. It can easily make it difficult to remain peaceful in a relationship. Instead of attempting to change or control others, accept and love them (including their faults) for a more peaceful relationship.  Try writing a list of what you appreciate or are grateful for with the individuals in your life. Remind yourself that everyone has flaws. No one is perfect. . Holding in your thoughts and feelings in a relationship will not help you be peaceful. Part of being peaceful is being at peace with yourself. Honesty is a vital component to being at peace with yourself. So, be honest, but kind, when communicating what you really think and feel.  Having an open and honest dialogue in your relationships with others helps the relationship be more peaceful as well. It sets up a tone which communicates that if there are problems, they can be discussed and brought out into the open. You can state, “I want to you to be comfortable talking to me about anything.” Make sure you are communicating any frustrations or negative feelings in order to address them as quickly as possible. Try saying, “Our relationship is important to me. I don't want to bottle anything up and risk having it affect our relationship.” Have conversations just to check-in with loved ones. It will illustrate that you are interested in your loved ones well-being, and will make them more comfortable talking with you. You can begin with a simple, “How are you really doing?” What you say to convey peacefulness is important, but equally important is how you say it. The way you communicate with others is complex and conveys a great deal about your emotions and state of mind. Being peaceful in relationships with others includes speaking in a peaceful way.   Speak slowly and thoughtfully. Notice the volume of your voice. If you are loud, try quieting your voice. Try to use a softer tone when you speak instead of a more stressful or sharp tone. Pay attention to the words that you use....


Принимайте непродолжительный слегка теплый душ. Наносите увлажняющее средство. Используйте не вызывающую раздражение одежду и постельное белье. Включите в свой рацион полезные жиры. Следите, чтобы ваш организм не испытывал нехватки жидкости. Снизьте стресс. Воздерживайтесь от кофеина и алкоголя. Принимайте витамины.

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To reduce itchy skin, keep showers or baths under 20 minutes and use lukewarm water instead of hot water. This routine helps promote your skin’s natural moisture and can help reduce itching.  Avoid hot showers as this can cause your skin to dry more and worsen the itch. Also avoid using perfumed soaps, shower gels and deodorants that may irritate the skin and opt for soaps that contain a moisturizer to help soften and hydrate skin. Pat dry your skin instead of rubbing it to reduce further irritation. If the itch is caused by dry skin, it is essential you moisturize your skin immediately after shower and at least twice a day to avoid dryness. Moisturizers help seal in your skin’s natural moisture and help promote a healthy and elastic skin.  Use unscented and hypoallergenic lotions (such as Eucerin and Cetaphil) or try oatmeal-derived moisturizers, such as Aveeno. You can even use plain Vaseline to lock in the moisture. Avoid using moisturizers that contain fragrances, alcohol or other irritating chemicals as these may worsen the itch. Avoid harsh and rigid fabrics (such as wool) as these can irritate your skin even more. Wear loose clothing that is made of non-irritating materials (such as cotton or silk).  Also wash your clothes using an unscented or hypoallergenic laundry detergent and avoid using fabric softeners. Some laundry detergents can leave a residue on the clothes, which can worsen the itch. You may also want to use cotton bed sheets that can help reduce irritation during the night. Omega-3s are essential fatty acids that help your skin produce oil and stay hydrated. If you lack these essential fats in your diet, your skin can get dry and itchy.  Good sources of omega 3 fatty acids are salmon, walnuts, eggs, sardines, soy, safflower oil and flax seeds. You can also take a fish oil or other omega-3 oil capsules to ensure you are getting enough. Our bodies are dependent on water to survive. A lack of water can lead to dehydration, resulting in dry and itchy skin.  The Institute of Medicine has...


Принимайте нестероидные противовоспалительные препараты. Посетите физиотерапевта. Подумайте об уколах кортикостероида. Пройдите экстракорпоральную ударно-волновую терапию. Прибегните к хирургическому вмешательству.

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Household pain relievers like ibuprofen (Advil or Motrin), naproxen (Aleve), and aspirin can all help reduce inflammation and bring some relief to your foot. Choose either pill or cream form. If you choose to take a pill, make sure to eat something beforehand. If using a cream, simply cover the affected area and allow it to soak in. Before turning to surgery to relieve the symptoms of your plantar fasciitis, consult a physical therapist to determine whether or not your condition can be treated with a guided stretching and rehabilitation program. A physical therapist appointment should be scheduled after exhausting all of the non-medical treatments listed above and before resorting to invasive medical procedures like surgery. It's likely you'll need physical therapy to correct alignment issues, particularly in your back. Plantar fasciitis can be caused when your body is not bearing weight correctly. Corticosteroid shots can ease the symptoms of plantar fasciitis by temporarily relieving pain. However, these shots are not a long-term solution to curing the problem. Be aware that while much less invasive than surgery, the shots can still be painful. Over-administration of shots may also lead to damage of the heel, so listen to your doctor's recommendations. This procedure sends sound waves to the painful area to relax the muscles in your foot. Shock wave therapy is usually prescribed for people who have not seen any results from home treatments for more than six to twelve months. Side effects include bruising, swelling, pain, and numbness. While less invasive than surgery, it has also proven less effective. If none of the above methods have helped relieve your symptoms over a year-long period of time, plantar fascia release surgery may be necessary to cure your symptoms. This surgical process ultimately releases tension and inflammation in the plantar fascia ligament by snipping part of the ligament itself.  Be patient with non-surgical treatments before opting for surgery. Allow yourself at least six to 12...


Принимайте обезболивающие согласно указаниям врача. Прикладывайте холодный компресс, чтобы унять боль. После операции вам стоит ограничить подвижность шеи. Немедленно оповестите своего врача, если у вас возникли осложнения.

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Most patients will receive narcotic pain medications after surgery. Follow your doctor’s instructions for how to use these medications and do not exceed the recommended dosage.  Keep in mind that prescription pain medications can cause constipation so it is important to drink eight to 10 glasses of water per day and eat foods that contain fiber. You may also want to take a mild stool softener to deal with constipation. Do not take acetaminophen while you are on prescription pain medication or you may cause damage to your liver. Avoid taking nonsteroidal anti-inflammatory medications as well to avoid potential bleeding issues. Cool compresses such as a bag of ice or frozen peas wrapped in a towel may be applied to wound for 10 – 15 minutes to help with pain. You can do this once every hour. Make sure that you wrap the compress in a towel or a t-shirt to avoid frostbite. It is important to limit your neck movement for one to three weeks after your thyroid surgery. Stick to non-strenuous activities and doctor-approved neck exercises and avoid anything that might put pressure on your neck.  Studies have shown that certain neck exercises decreased common complaints experienced by most patients, such as a feeling of neck pressure and a choking sensation. Studies have shown that patients who performed these neck exercises also had a decrease in their need for pain medications. Ask your doctor about neck exercises that involve flexion and hyperextension of the neck. With your doctor’s approval, you can perform these exercises three times a day, starting on the first post-operative day.  Avoid any strenuous activities for the first week following surgery, this involves lifting greater than 5 lbs., swimming, running or jogging. Ask for your surgeon’s permission before resuming your normal activities. There are some potentially serious complications that you should watch for as you recover from thyroid surgery. If you experience any of these complications, notify your doctor right away. These complications include:  A...


Принимайте обезболивающие средства в соответствии с рекомендациями врача. Попробуйте принимать безрецептурные болеутоляющие средства. Прикладывайте к ребрам лед.

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If your doctor has prescribed pain medications for you, then taking your medication about 30 minutes before you go to bed may help to control your pain. Make sure that you follow your doctor’s instructions for how to use your medication and ask your doctor as soon as possible if you have any questions or problems. Keep in mind that some pain medications may make it hard to stay asleep because they can cause sleep apnea. For example, opioid medications such as codeine and morphine can cause you to stop breathing and wake you up in the night. You can use over-the-counter pain relievers such as ibuprofen, naproxen, or acetaminophen. If you do not have prescription pain medicine for your broken ribs, then you can take an over-the-counter pain medicine. Check with your physician for a specific recommendation of what or how much to take. Do not take more than the recommended dosage. If you have or have had heart disease, high blood pressure, kidney disease, liver disease, stomach ulcers or internal bleeding, ask your physician to see if you can safely take one of these medications. Ice will help to numb the pain a bit and it may also help to reduce the swelling. During the first two days after your injury, you may benefit from using a covered or wrapped ice pack for about 20 minutes every hour.  After the first couple of days, you can use the ice pack for 10 to 20 minutes at least three times per day.  Try applying an ice pack just before you go to bed to help with the pain. Avoid using heat on broken ribs, especially if there is swelling. Heat increases blood flow to the area of application, which can make swelling worse.


Принимайте обезболивающие средства. Прикладывайте к соответствующей стороне лица лед или холодные компрессы. Поддерживайте водный баланс. Полощите рот соленой водой. Воздерживайтесь от курения и табака. Попробуйте использовать масло гвоздики.

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Though pain medication will not help the wound heal or prevent infection, it will help you manage the pain associated with a dry socket. Your doctor may recommend a prescription-strength pain medication, or you may wish to stick with over-the-counter medications like aspirin or acetaminophen.  Do NOT give aspirin to children or adolescents. Use of aspirin in children or teenagers may cause complications with the liver and brain. Consult with your child's pediatrician for guidance on what medication would work best for your child.  Don’t exceed the dosage with ibuprofen either because this can lead to severe stomach or intestinal bleeding. Use cold packs only for the first 48 hours.  Fill a sandwich bag with ice cubes, or wrap ice cubes in a clean towel. In a pinch, you can also use a bag of frozen vegetables wrapped in a paper towel. Apply to the affected side of the face. Remove the bag if it starts to feel like it is burning your skin or you may damage your skin. Keep the ice pack on for 20 minutes, then off for 20 minutes. After two days you should switch to using a warm compress, as a cold compress will no longer reduce swelling or inflammation after the first 48 hours. Drinking clear liquids, especially water at room temperature, is crucial following any surgical procedure.  Avoid alcohol after any surgery. Water at room temperature is the best beverage to stay hydrated. If you like, you may wish to alternate water with a sugar-free sports drink. This will remove debris and help sooth inflammation.  Add approximately half a teaspoon of salt to one cup of lukewarm water. Stir the salt water thoroughly, so that it is mostly dissolved. Very gently swish the salt water around in your mouth, focusing on the affected side of your mouth without creating negative pressure which can dislodge the clot. Repeat after each meal and before bed, and any times in between when you believe a saltwater rinse might be helpful. The physical act of smoking a cigarette may cause a blood clot to come dislodged, and using...


Принимайте отпускаемые без рецепта обезболивающие препараты. Попросите врача выписать вам подходящие болеутоляющие средства. Сделайте инъекцию. Подумайте об имплантации и/или хирургической операции. Помните о том, что болям в спине часто сопутствует депрессия. Боль в спине может возникнуть по разным причинам.

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For back injuries that are not overly severe, taking Acetaminophen (Tylenol) and/or Ibuprofen (Advil) for pain control and inflammation may be of help. Both of these medications are available over-the-counter at your local pharmacy or drugstore. Follow the dosing instructions on the bottle. Robaxacet is another option for pain control that also contains a muscle relaxant property. If your back pain is caused from a strained or injured muscle, this is likely to be your best bet to help to alleviate the pain, as well as to speed recovery. If you have sustained a more severe back injury, you may need to opt for stronger pain medications. Interestingly enough, medical trials have shown that getting the pain under control early in a back injury is key to optimal healing. This is because chronic back pain can become a neurological pattern in the central nervous system which makes it more difficult to get rid of the longer you have had it for. Stronger painkillers include prescription strength Naproxen or Tylenol #3 (Tylenol mixed with Codeine), among others. Depending upon the specific type of injury in your back, sometimes an injection (of a corticosteroid medication, normally, which works to fight inflammation and pain) can be of great help. Speak to your doctor if you are interested, or to your naturopath for "prolotherapy" (which is the "natural equivalent" to a corticosteroid injection). As a last resort for severe back pain, surgeons can either implant a device that stimulates your spinal cord to help diminish pain, or they can perform back surgery if there is an anatomical injury that can be resolved through surgery. Note that both of these are "last resort" options that are only considered after you have "failed" to improve with lifestyle methods, rest, and medication. More than 50% of people with chronic back pain develop temporary or ongoing depression alongside the back pain, oftentimes related to the disability they face as a result of the injury. If you feel like you may have depression, or be at risk...


Принимайте размягчитель стула. Принимайте легкое слабительное средство. Принимайте смазывающее средство. Попробуйте использовать свечи или клизму. Принимайте подходящие болеутоляющие средства. Во всех случаях советуйтесь с врачом.

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One of the first medications to try if you're feeling constipated is a stool softener.  These are easy to find over-the-counter and can help get you back on track.  The way that stool softeners work is that they draw water into your stool from your intestines.  This makes your stool softer and easier to pass. Note that stool softeners do not necessarily give you the urge to go.  They only make it easier to go. Take a stool softener one to two times per day or as directed by your surgeon or the directions on the box. If a stool softener does not work, or doesn't provide you the urge to go, you may need to add in an additional medication. To pair with a stool softener, you may want to consider adding in a laxative.  These are the medications that will give you the urge to go.  There are two main types of laxatives:  stimulants and osmotics.  Try using an osmotic laxative first.  Stimulants can cause diarrhea and stomach cramping. Osmotic laxatives work by drawing in fluid into your intestines and helping to move stool through your colon. Many times, a combination of a stool softener and an osmotic laxative is a great choice when it comes to relieving constipation. A less well known way to relieve post-surgical constipation is by adding in a lubricant.  This is another option that you can find easily over-the-counter.  Lubricants are similar to stool softeners in the sense that they make it easier for your stool to be passed; however, they work by lubricating your colon instead of drawing fluid into your stool.  Oil based products, like mineral or cod oil, are common lubricants.  They aren't the best tasting, but do help relieve constipation without stomach cramping or diarrhea. If more gentle methods of relieving constipation are not working, you may need to change your methods.  Using a suppository or enema are other ways to relieve more severe constipation.  Suppositories are generally made with glycerin.  When inserted, the glycerin is absorbed by your rectal muscles causing them to gently contract.  This...


Принимайте синтетические гормоны при гипотиреозе. Спросите врача о радиоактивном йоде, если у вас гипертиреоз. Принимайте другие препараты при гипертиреозе. Рассмотрите вариант операции.

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Since the only concern with hypothyroidism is hormone productions, the only medication used for hypothyroidism is synthetic hormones. When the thyroid gland is not producing enough of any hormone, it must be supplemented. This can be supplemented with a synthetic thyroid hormone such as Synthroid, in doses ranging from 50 micrograms to 300 micrograms. Your doctor will use blood tests to determine your specific dose. Your doctor will start you on a lower dose. between 50 to 100 micrograms daily and recheck the blood tests four to six weeks after starting the medication, looking for changes in your hormone levels.  Your doctor will also take into account your clinical symptoms, such as weight gain, energy level, fatigue, concentration, depression, or other symptoms of decreased metabolism. If your levels are not to the point of hypothyroidism yet, your doctor may still prescribe a low dose of synthetic hormone to help level out the symptoms.  In addition to synthetic hormones, your doctor may prescribe Armour Thyroid, which is actual bovine desiccated thyroid gland to help regulate yours. Starting dose is commonly 60 mg daily, and continued until blood tests indicate a response. Radioactive iodine is used to destroy any active nodules in your thyroid in order to stop their uncontrolled production of the thyroid hormone. Radioactive Iodine therapy involves injection of radionuclide tagged iodine into a vein. The iodine is taken up by the thyroid gland, which absorbs the radioactive iodine. The radiation destroys the cells that comprise these active nodules that are producing excessive thyroid hormone, which causes the gland to shrink and symptoms to disappear within three to six months.  A single dose of this medication is successful in 80% of cases.   Pregnant women should not have this procedure. Your doctor may prescribe you anti-thyroid medications such as methimazole when radioactive iodine is not permitted, such as with pregnant women or children. These medications prevent your thyroid from producing...


Принимайте участие в опросах. Тестирование веб-сайтов. Репетитор.

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You can earn $50 to $100 per month in cash and products by taking online surveys.  Find survey sites by searching for “paid survey sites” online.  Sign up for several survey sites to increase your chances of being selected for higher-paying surveys.  Register with an email address, and check your email often so you can respond quickly to survey offers.  Most surveys pay from $1 to $3, and the surveys generally take up to 45 minutes to complete. You might also get paid in gift cards, free products or by being entered in a sweepstakes. Never pay to participate in surveys. Look for a privacy policy displayed prominently on the site so you know that they are not selling your personal information. Remote usability testing means getting paid to navigate a website for the first time and giving feedback to the website owner.  Most tests take approximately 15 minutes, and you can get paid up to $10 for each test.  A test involves performing a scenario on the client’s website and recording yourself doing it.  For example, you might be asked to go through the process of selecting and purchasing an item on a retailer’s website.  You need a computer with a microphone, an updated web browser and a high speed internet connection.  Sites that pay you to test websites include User Testing, WhatUsersDo, UserLytics,  UserFeel. Many families prefer the flexibility of using an online tutor.  Depending on your background, you could be simply helping a child with homework or providing college-level support.  You need to have your own computer and high speed internet.  Experience required differs among companies.  Some require “strong experience,” while others require a specific educational background.  However, most companies do require a college degree.  Some companies assign students to you, while others post your profile on their site and let customers select you.  You can make anywhere from $9 to $30 per hour based on your educational background and the subject you teach. Sites that hire elementary-level tutors include...


Принимайте цинк вместе с фолиевой кислотой. Перестаньте пить газированные напитки. Попробуйте включить в свой рацион определенные аминокислоты. Попробуйте сорняк роговой козы. Ешьте много фруктов и овощей.

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Zinc is an essential mineral that is instrumental in several factors of cellular metabolism. In combination with folic acid, zinc was found to increase sperm count by 74% in men who had fertility problems, according to one study.  So how much zinc and folic acid should you take every day, you ask? 1 mg of folic acid and 15 mg of zinc sulfate is recommended. Always remember to take zinc in combination with folic acid. Taken alone, neither supplement had a significant bearing on sperm count. Not only is soda rich in high fructose corn syrup bad for your liver, but it's also bad for your baby batter. Compared to men who drink no soda, those who drink more than a quart a day had 30% lower sperm counts. Amino acids are the building blocks of proteins. These organic compounds, taken regularly, are reputed to boost levels of silly string. Scientists believe that sperm benefit from amino acids because certain amino acids are found in large quantities in the heads of sperm. Look out for the following amino acids to boost your ejaculate:  L-Arginine L-Lysine L-Carnitine According to legend, this supplement gets its name from a Chinese goat-herder who noticed some serious arousal in his flock after they chewed on a particular species of epimedium. But does this strange herb actually work? Horny goat weed is reputed to restrict enzymes that block blood flow to the penis. Whether or not this helps your diminutive dailies is still up for debate. Sometimes, all you need is a healthy diet. Fruits and veggies, especially, are rich in antioxidants, which could help improve the quality of life your sperm enjoy. Aside from increasing your ejaculate, foods rich in antioxidants will also make you healthier and help you feel better. Food rich in antioxidants include:  Red beans Wild blueberries, cranberries, and blackberries Coconut water Prunes Apples (Red Delicious, Granny Smith, Gala) Artichokes


Принудительно закройте приложение. Запустите приложение «Настройки» на Samsung Galaxy. Нажмите Device maintenance (Обслуживание устройства). Коснитесь Memory (Память). Нажмите CLEAN NOW (Очистить). Подождите, пока оперативная память будет очищена. Перезагрузите Samsung Galaxy.

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Unlike iPhones, closing Android apps doesn't remove them from the RAM. You can force-quit an app, thus removing it from the RAM, by doing the following:  Open Settings. Tap Apps. Select an app that you want to close. Tap FORCE STOP at the top of the page. Tap FORCE STOP or OK when prompted. Swipe down from the top of the screen, then tap the Settings gear icon in the top-right corner of the drop-down menu. If you don't have a Samsung Galaxy, the rest of this method won't work for you. It's near the bottom of the screen. Doing so opens the Device Maintenance app. This tab is at the bottom of the screen. It's in the middle of the page. Your Samsung Galaxy's RAM will begin clearing. Once the graphic in the middle of the screen disappears, your Samsung Galaxy's RAM has been cleared as much as possible. If your Samsung Galaxy is still running slower than you'd like, you can restart it to free up some remaining RAM: hold down the Power button, tap Restart, and tap Restart again when prompted.


Принято оставлять в качестве чаевых 15 процентов от суммы счета. Чтобы высчитать сумму чаевых, стоит воспользоваться простыми математическими правилами. Проверьте, не включены ли чаевые в сумму счета.

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The baseline for how much you should tip your server in the United States is at least 15 percent when eating in a restaurant. However, this is generally considered the minimum. If you leave anything less than this, it’s likely the server will be very offended.  Be aware that tipping only the basic 15 percent is considered a statement that the service was just average or OK to some servers. Consider tipping more if you thought the service was better than average. Consider tipping 20 percent if the service was good, 25 percent if the service was great, and 30 percent if the service was exceptional.  Some people believe you should also tip $2 for each person at the table if that amount is higher than the tip percentage would be. Some people struggle to figure out how much 15 percent is exactly. You can use an easy math shortcut to determine the amount you need to leave!  To figure out the tip, you will need to do a simple mathematical equation. Some suggest rounding the bill up to the nearest $10 before figuring out the tip on the total.  Move the decimal point to the left on your final bill amount. That’s 10 percent. So, if your bill is $55.00, 10 percent is $5.50. To figure out 15%, take half of $5.50 and add it to the $5.50. Thus, 15 percent would be $8.25. To calculate 20 percent, shift the decimal point on your bill amount to the left. Round up. For example, $35.84 would become $3.58. Remember, that’s 10 percent. Then, double the number to get 20 percent. There will be some circumstances where the tip will already be factored into your bill. In those cases, you don’t need to tip again.  Typically, the gratuity will be 15 or 18 percent when it’s automatically included. Some restaurants have a rule that the tip is automatically included when large groups dine. It will usually say “gratuity included” on your bill or the menu in those cases. This is done because if even one or two people in the group were to skimp on the tip, the server would be unlikely to make the basic amount. Large groups are very time...


Приобретайте навыки работы ди-джеем либо радиообозревателем. Работайте над навыками диктора. Пройдите образовательные программы в сфере коммуникаций. Создайте демонстрационные версии для радиостанций и других потенциальных работодателей. Нарабатывайте связи и деловую репутацию. Примите во внимание осуществление продаж права показа передач телеканалам.

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One of the first places to start is to get actual experience that will help boost a career in radio.  Take advantage of opportunities for local or institutional radio. Many radio presenters who work for radio stations and other larger broadcasting venues got their start in smaller, localized radio presentations. One example is hospitals, where a hospital network may have its own localized radio broadcasted over a PA system. One way to break into radio presentation is to volunteer or work in one of these local settings. Find relevant emcee gigs or jobs. Another way to complement a radio presentation career is to work as an emcee at public events. This will help with honing presentation skills and also add to your resume. While acquiring practical experience, it's a good idea to pay attention to the various kinds of verbal skills that will serve you well in future efforts to become a radio presenter.  Think about adjusting any verbal tics or irregularities that will take away from effective presentation. Try to hone the voice to sound as appealing to a wide audience as possible. Develop microphone technique. Experienced presenters recommend working extensively with various microphones and listening to the results in order to figure out how to use a microphone effectively. This includes not crowding the mic, where the voice may become muffled, and figuring out the best microphone distances for optimal acoustics. Some types of communications degrees can help radio presenters and other broadcasters to get access to a greater set of jobs or positions in the industry. After having collected some experience and getting used to the idea of presenting on the radio, as a career-minded individual, you can set up a demo presentation that you can show to representatives of larger broadcasting networks. Some of the most successful radio presenters, for example, radio talk show hosts, have had a long career including extensive networking and brand development. Developing an individual as a brand means promoting the skills...


Приобретите автокресло. Используйте коляску или слинг. Будьте осторожны, когда берете ребенка с собой по делам.

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You will need to get a car seat before your baby is born, as one will be necessary to take your new baby home. Be sure to always use a car seat which is appropriate for the age and weight of your child. Rear-facing car seats are the safest and should be used until your child is at least 1 year old. You will want a method to carry your baby while you are shopping or out walking around. You can get a stroller and push them or, if you want to save space, carry your baby in a carrying wrap. These are perfectly comfortable for both of you and will also help you bond. Newborns have very weak immune systems and should be exposed to as little illness as possible. Do not take them to very crowded or dirty places, avoid other children’s birthday parties, and encourage others to touch the baby only on their feet (rather than the face or hands) to keep illness from spreading.


Приобретите аудио экстрактор. Приобретите аудиокабель, чтобы подключить колонки к экстрактору. Купите второй HDMI-кабель. Подключите первый HDMI-кабель к консоли и к экстрактору. Подключите второй HDMI-кабель к телевизору и к экстрактору. Подключите аудиокабель к экстрактору и к колонкам. Включите PS4.

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Audio extractors typically have two HDMI ports on opposite sides, as well as audio-out ports for either optical, 3.5mm stereo, or RCA audio cables. You can find audio extractors online or in some tech department stores.  Make sure your extractor's audio output (e.g., RCA) matches your speakers' audio input. Be aware that the audio quality you will receive from an audio extractor will be inferior to the quality you would receive from plugging into your speakers. This cable must match your extractor's audio output and your speakers' audio input. The TV cable that came with your PS4 is an HDMI cable, but you'll need an extra one to connect the audio extractor to the TV. This cable goes in the "HDMI" slot that's on the left side of the back of the PS4 while you're facing it, and the "Audio In" HDMI port on the extractor. This HDMI cable connects from the audio extractor's "Audio Out" port to the TV's HDMI port. The audio cable will connect from the extractor's audio output to the speakers' audio input. You should be able to hear the PS4 menu music through your speakers after a moment. If you don't hear anything, adjust your speakers' volume.


Приобретите блок питания аналогичного типа. Распакуйте блок питания и убедитесь, что он подходит по размерам. Следуйте правилам техники безопасности. Убедитесь, что никакой кабель не касается вентилятора процессора и не задевает его лопастей. Закройте системный блок и закрепите крышку. Подключите провода от мышки, клавиатуры, монитора, а также питание и сетевой кабель.

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Most power supplies used in modern computers are of the "ATX" variety, but if you aren't sure, take the old unit to the store with you to compare. The simplest rule of thumb is that the new unit should be exactly the same width as the old one. It's fine if the new unit is a bit longer, as long as it will still fit into your case. Do not hesitate to ask the salesperson or technician for help in identifying the correct unit to purchase. If the new unit has a large bottom mounted fan, the bottom rear bottom flange on some cases might get in the way. Add it to the case in the same place the old unit was, and use the mounting screws to fasten it down. The connections should be the same as they were before. It can require a bit of force to insert power connectors correctly, but if if you have to strain a great deal to push them in, you may be trying to connect them backward. It is very difficult to connect most Molex connectors improperly, but if you are determined (and strong) enough, it can be done. If you have to force too hard, try turning the connector around. If the CPU fan is stopped by a loose connector (or any other obstruction), the processor can be destroyed very quickly. You may wish to restrain unused cables to prevent them from getting tangled up in fans.  Power up the system and enjoy your new power supply. If your system doesn't start up correctly here, your failing power supply could have taken out the motherboard.


Приобретите бумагу для оригами. Сложите лист бумаги вдвое по диагонали. Загните нижний левый угол к центру листа. Пригните правый верхний угол к новой складке. Переверните лист. Пригните левый угол к правому. Согните нижний угол вправо. Сделайте перевернутую складку вдоль только что образованной складки. Согните верхнюю половину листа. Переверните лист и согните его таким же образом с другой стороны. Еще раз переверните лист. Согните узкий участок влево. Сделайте на этом изгибе перевернутую складку. Согните крыло. Отогните крыло. Сделайте складку "кроличье ухо". Повторите шаги 14-16 для второго крыла. Подогните выступающие снизу края.

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This method calls for just a single sheet of 6” x 6” origami paper. If you want a larger penguin, then you can easily go for 12” x 12” paper, but you'll have to multiply any directions containing measurements by two. If you want an even better looking penguin, buy paper that is white on one side and black on the other. To start, you want to place the sheet of origami paper flat (with the white side facing up if you have paper with a black side as well). Then fold the paper in half diagonally so the bottom left corner is flush with the top right corner and make a crease. Unfold the paper and do the same with the opposite corners, and then unfold the page again. When you unfold the sheet again, you will have creases forming a large X across the page. With the page flat again and the large creases making an X, you will then take the lower left corner of the paper and fold it so that the tip of the corner touches the center of the page. In other words, the corner edge will touch the center of the X made by the earlier creases. Flatten the folded portion and make another crease, then open the sheet so it's flat again. You will now have the large X crease as well as a smaller diagonal crease in the lower left of the page. Take the top right corner of the page and fold it over so that it touches the lower left crease. Then open the page once more. For the next set of folds, you'll need to turn the page over. If you have two-colored paper, this means that the black side will now faces up. When you turn the paper over, orient it diagonally so that the current lower left corner now points up. With the paper in the new orientation, take the corner pointing left and fold the paper in half so that it's flush with the corner pointing right. There will already be a crease here from when you made this fold on the other side of the sheet, but you'll need to crease it in the opposite direction when you fold it over. From the last step, the sheet will now look like a triangle with the side on the left forming a vertical line....


Приобретите в велосипедном магазине или закажите онлайн полку для параллельного крепления велосипеда к стене. Измерьте велосипед рулеткой. Приложите полку к стене в том месте, где хотите повесить велосипед. С помощью дрели просверлите отверстия в стене по намеченным точкам. Вставьте дюбели в просверленные отверстия. Приложите полку к подготовленным отверстиям и зафиксируйте шурупами. Повесьте велосипед на полку.

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Choose a vertical or horizontal wall mount depending on how you want your bike to be stored. A vertical bike rack is a good option if you're trying to conserve wall space. Choose a horizontal bike rack if you want your bike to hang flat against the wall. Measure the length of the bike if you're using a vertical bike rack, or the height of the bike if you're using a horizontal bike rack. Don't put the rack up too high or the bike might touch the ceiling when it's hung up. Once you have the rack in position, mark where all of the screw holes on the rack line up with the wall. Most bike racks have two screw holes.  If you’re using a horizontal rack, make sure the distance between the floor and the bike rack is greater than the height of the bike. If you’re using a vertical rack, make sure the distance between the floor and the bike rack is greater than the length of the bike. Make sure the holes you drill are deep enough that the whole length of the screws will fit in them. Use a drill bit that is slightly smaller than the screws that came with the bike rack.  For example, if the bike rack came with 6mm screws, use a 5mm drill bit. The wall plugs will give the screws you’re going to use to mount the bike rack something to grip onto. Use wall plugs that are the same size as the screws that came with the bike rack. You can find wall plugs at your local hardware store. Use a screwdriver to screw the screws that came with the bike rack into the wall plugs. Continue turning the screwdriver until the screws won't turn anymore. If you’re using a vertical bike rack, hang the bike by the front tire. If you’re using a horizontal bike rack, place the top tube of your bike frame on the rack.


Приобретите высококачественные шампунь и кондиционер для собак. Запаситесь другими принадлежностями для купания. Подготовьте щенка к купанию.

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It is recommended to bathe a Shih Tzu every three weeks. However, puppies may need to be bathed more frequently, since they can soil their bottoms when they defecate. Using high-quality shampoo and conditioner will help ensure that your puppy's coat and skin will be clean and remain healthy.  The variety of shampoos and conditioners from which to choose at your local pet store may be bewildering. To narrow your search, you can look for tearless, puppy-specific shampoos. Hypoallergenic shampoos are also good for puppies. They are free of detergents, fragrances, and additives that may be harsh on your puppy's skin. Good-quality hypoallergenic shampoos contain such ingredients as avocado, coconut oil, or lanolin. Conditioner has many benefits. It prevents hair breakage, seals the hair shaft (helps to keep out dirt and stains), and can prevent dry and itchy skin after a bath. Conditioner is especially useful in long-haired dogs like Shih Tzus. Spray conditioners are also available that can give your puppy's coat a nice sheen after bathing. The spray can also protect your puppy's coat from the sun and other outdoor elements, such as wind and dry air.  Leave-in conditioners are ideal for Shih Tzus. Conditioners that need to be rinsed out are usually not strong enough for Shih Tzu coats.  If your puppy has specific skin issues, your veterinarian can assist you in identifying which shampoo and conditioner would be best for your puppy. Human shampoos and conditioners have pHs that could irritate your puppy's skin, so do not use your own shampoo and conditioner to bathe the puppy, or grown dog. Other than shampoo and conditioner, you will need several other supplies: comb, brush, cotton balls, towels, washcloths, and a pet-specific blow dryer. The comb should be a double-sided stainless steel comb and will be used after he is dry. A bristle brush will be needed to brush him before the bath.  Canine bath brushes are available that are helpful in bathing puppies.  Pin brushes especially useful for Shih Tzus, given their...


Приобретите горшок по меньшей мере 30 см в диаметре. Выберите горшок с дренажными отверстиями на дне. Приобретите дополнительный, гораздо больший горшок, если хотите посадить мяту и другие травы вместе.

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A mint plant needs plenty of space to grow. A mint plant thrives in well-drained soil. Purchase a saucer to place below the pot to avoid staining your windowsill or patio. You can submerge the whole 12-inch pot in a larger pot, next to other herbs. Keep in mind that many species of mint will still find a way to take over the entire pot through the holes in the bottom of the mint pot. If you want to plant it with other herbs, you will want to separate the herbs later in the season.


Приобретите инсектицид от многоножек. Нанесите инсектицид по периметру дома. Обработайте землю вокруг укромных уголков во дворе. Рассыпьте вокруг приусадебного участка кизельгур или борную кислоту. Обратитесь за помощью к специалистам, если вам не удается избавиться от многоножек.

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Go to a local gardening center, hardware store, or online to buy a chemical spray or powder. Look for a product that contains bendiocarb, carbaryl, cyfluthrin, or propoxur. Always read the manufacturer's instructions and warnings before using the product. Spray or scatter the pesticides along the perimeter of your house according to the package instructions. When the millipedes cross over the insecticide, the chemicals will get onto their feet and gradually kill them. Remember to wear gloves to prevent the insecticide from irritating your skin. Check the package to determine how often to reapply the insecticide.  If you used powder and live in a wet climate, you'll need to reapply it more frequently than if you used a liquid insecticide. If you know where the millipedes gather outside, you can mix an outdoor insecticide into the soil or debris there. For example, spread the insecticide into mulched flower beds. The chemicals will eventually get inside the millipedes and poison them. For a more natural way to treat the soil, mix a few handfuls of dry wood ash into the soil around your home. The wood ash will dry out the rest of the soil so millipedes won't want to lay their eggs. Purchase either of these powders from garden centers and sprinkle it into the soil where the millipedes are congregating. Both products will make microscopic cuts that dehydrate and kill the millipedes. The boric acid also acts as a stomach poison that will kill the millipedes. You can use either of these products in your home, such as in the cracks or damp spots, but you shouldn't use them if you have kids or pets. If you've removed the millipedes from your house, treated your yard, and still have a millipede problem, call a pest control professional. Although this will cost money, it's a good idea if you're also experiencing another pest outbreak, such as centipedes. To find a pest control professional, ask your neighbors for recommendations, read reviews online, and check local listings.


Приобретите камеру. Выберите лучший угол съемки. Не выключайте камеру. Стойте по возможности неподвижно. Если хотите записать звук подойдите так близко, насколько это возможно.

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Depending on your reasons for making the video, you may want to invest in a high-quality camera to create a professional-looking project, or you may want to use whatever is available for a cheaper option. Whatever the case, getting a camera to shoot video on should be your first step.   Cellphone videos are super-cheap and really easy to use. They can be a little shaky, however, and the sound is usually not very good, but if you want to grab some video quickly and easily, the camera on your cell is a good option.  Digital photo cameras regularly have video features, and some are quite cheap and fairly high-quality. Cameras with SD cards are widely available and user-friendly.  HD Cameras can run anywhere between a few hundred and a few thousand dollars and will look very professional. Many low-budget Hollywood movies have been shot on basic HD cameras you can buy at electronics stores like Best Buy, or even explore renting options in your area. Whether you're shooting a birthday party, concert, a wedding, or some other event, get to the place early and do some scouting to see the right angles for shooting video. Find a few comfortable positions and shoot from multiple angles to get different footage that you'll be able to edit together later into a nice product.  If you've got a helper, you can shoot simultaneously from different angles to provide cuts in your finished product with editing. This can be a cool effect that will make your finished product seem finished and professional. Try to stay out of peoples' way, especially if there's a sizable crowd. You want to get the close shot and the right angle, but you're not the only one there. Make sure everyone can see and shoot from a reasonable distance. To be ready for spontaneous moments, keep the camera going! Pick the right time to start and let the camera warm up, so the video begins before the actual action you want to capture. If you Try to fire up the camera when you see your kid sprinting toward the goal, ready to take a shot in the championship...


Приобретите многофункциональную мебель. Позаботьтесь о хорошем освещении. Украсьте комнату любимыми предметами одежды. Сделайте доску для сообщений. Используйте корзины и емкости для украшения вашей комнаты. Используйте место под кроватью. Организуйте свой гардероб.

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Versatility is key in a small space, so always look for pieces that serve multiple purposes. For example, cube ottomans can be used for both seating and storage. You may also be able to find a bedside table that has a drawer you can use for clothing. If your dorm room is dark and dreary, it's easy to brighten it up with some additional lighting. Look for desk lamps and floor lamps that go with the theme of your room.  Paper lanterns and string lights are also fun ways to add some extra mood lighting.  If you have a boring lampshade, dress it up by stenciling it or gluing some decorative ribbon to it. If you’re unhappy with the color of your dorm room walls, ask your RA or university housing manager if you are permitted to paint the walls. Although most schools will not allow this, some may give you permission. This works especially well for things like shoes, scarves, bags, and hats. Every dorm room needs a message board of some sort! It will help keep you organized and give your friends a handy spot to leave you notes. Depending on your needs, you may opt for a corkboard, a magnet board, a chalkboard, a whiteboard, or some combination of these.  For a cheap magnet board, hang cookie sheets on your wall with adhesive tape. If you can't find colorful ones, consider spray painting them to match your decor.  Chalk paint can turn any surface into a message board, from a tabletop to a piece of scrap lumber that you can hang on the wall. You'll need to cram a lot into a small space, so storage bins and baskets will come in super handy. Choose decorative storage containers that match your decor. There are plenty of designs to choose, from wicker baskets to neon-colored plastic bins and patterned fabric containers. You can store a ton of stuff under your bed, which helps you control your clutter and keep your room looking great. If you don't have enough height, buy some bed risers to lift your bed a little higher.  Invest in under-the-bed storage containers to keep your storage area neat and tidy.  Get an extra-long...


Приобретите набор маркеров для подкрашивания. Закрашивайте царапины маркером. Полируйте цвета мягкой тканью.

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Small scratches in laminate furniture can be easily minimized by using specially designed touch-up markers. These markers are often packaged along with laminate furniture, but you can also find them at hardware stores and office supply stores that sell laminate office furniture. They are often sold in sets, but you should try to match the marker's color to your wood tone if you can purchase the markers individually. Use the touch-up marker in accordance with the manufacturer's instructions. Usually this will involve simply rubbing the marker's tip along the scratch a few times to fill it in. After some of the marker's ink has been deposited into the scratch, rub the area gently with a soft, clean cloth. This will help blend the color into the surrounding wood and will remove any excess ink.


Приобретите наволочки. Нарежьте полоски. Сделайте одну полоску. Сформируйте рукав. Укрепите швы. Приколите ремень. Прикрепите ремень. Пришейте внутренний карман. Добавьте подкладку.

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You will need three ~16” square pillowcases. These should be made of heavy upholstery fabric, in the same or matching prints or colors, and include a zipper opening. One pillowcase will form the outside of the bag, one will form the inner lining, and the other will form the strap. Cut one of the pillowcases to form the straps by cutting the edge with the zipper, as well as the edge on the opposite side. Now cut the remainder to form six 5” by 15” strips. From four of the six pieces, stitch their ends together so they form one long 5” wide strip. With right (patterned) sides facing each other, stitch the long sides together to form a tube. Use your preferred method to turn the tube right side out. Stitch a rectangle over the seams where you joined the pieces. Flip in the ends about 3” on each side and then edge stitch all along the entire strap. Pin the ends of the straps to the pillowcase you are using as the main section of the bag such that the zipper is open and at the top and the side seams align with the center of strap. The straps should be placed far enough down so that the folded in 3” section is entirely on the bag. Iron flat and then edge stitch a rectangle at the end of the strap to join it to the bag (this rectangle should follow the 3” folded section). Make an “x” across the rectangle to reinforce. Do this for both sides. Fold in and iron the edges of one of the remaining strap pieces, so that the edge looks clean when viewing the facing side. Pin it to the facing side of the lining pillowcase, in the upper half section towards the zipper. Sew along the bottom edge and sides with one seam in the middle to form two pockets. Trim off the zipper and iron the edges down, so that the edge is clean. Flip the pillowcase inside out and place it inside the main bag. Pin together and then sew, one side and then the other, remembering to backstitch at each of the four ends. You’re done!


Приобретите необходимый инвентарь для вождения лошади. Проверьте правильность размера недоуздка. Встаньте слева от лошади. Возьмитесь за чембур.

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You will need a few tools to lead your horse: halter, lead rope, gloves, and dressage whip. The halter will fit snugly yet comfortably on your horse’s head, and the lead the rope will attach to the halter. The gloves are useful to protect your hands from rope burns and/or irritation.  The dressage whip is a semi-rigid rod that is about 36 to 44 inches (91 to 110 cm) in length. The semi-rigidness will prevent the horse from experiencing painful or bothersome pokes from the whip.  Lead ropes come in different materials. Cotton lead ropes can be more forgiving on your hands (if you are not wearing gloves), but may rot or mildew if stored when wet. Polypropylene lead ropes have several advantages, including being soft and flexible and easy to grip.  Nylon lead ropes are also available.  Choose a lead rope that is about 8 to 10 feet (2 to 3 m) long.  A rope halter with a rope crown snap is useful when teaching a horse to yield to pressure. Pressure is sometimes needed when leading a horse.  Treats will also be helpful to have on hand. Examples of tasty treats include cut-up apples or carrots and horse cookies. A halter that does not fit properly will create challenges when leading a horse. You should be to fit two fingers easily and snugly between your horse and the noseband. Adjust the halter accordingly if it fits too tightly or too loosely. Your horse may signal his discomfort if the halter is too tight on his head or behind his ears. A horse’s left side is the customary position to lead a horse. You can stand so that you are either even with your horse’s head or about halfway between his head and shoulder.  Stand about 12 inches (30 cm) away from your horse.  Leading a horse is possible from the lead (in front of your horse) or drive positions (behind your horse’s withers), but is not as safe as standing by your horse’s side. How you hold the lead rope is essential to safely leading your horse. Hold the lead rope with your right hand. Fold or coil the excess lead rope in your left hand.    Never  wrap the lead...


Приобретите несколько пакетиков порошкового желатина. Налейте ½ стакана (120 миллилитров) холодной воды в большую миску. Разорвите пакетик с желатином и высыпьте его в воду. Доведите 1 ½ стакана (360 миллилитров) воды до медленного кипения. Залейте горячую воду в желатин. Перемешивайте воду, пока в ней не растворится желатин. Перелейте желатин в формы. Поставьте желатин на 4 часа в холодильник, прежде чем использовать его для сервировки блюд.

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Each packet contains about 1 tablespoon of gelatin. This is enough to set 2 cups (450 milliliters) of water. If you cannot find powdered gelatin, you can use gelatin sheets instead. To learn how to use those, click here. You will be adding 1 ½ more cups (337.5 milliliters) of water into the bowl later, so make sure that it is big enough. Do not use hot or warm water for this step. Try to sprinkle the gelatin as evenly as possible over the water; any clumps will prevent the gelatin from absorbing the water. After a few minutes, the gelatin will start to expand. This step is known as "blooming." If a recipe asks you to "bloom" gelatin, this is what it means. It will take about 5 to 10 minutes for the gelatin to finish blooming. Pour the water into a saucepan, and place the saucepan on the stove. Heat the water over medium heat until it begins to simmer. Do not use boiling water, as this will ruin the gelatin. You can use a spoon, fork, or whisk. Lift the spoon out of the gelatin from time to time to see if the powder has melted. If you see any specks or granules on the spoon, keep stirring until you don't see anymore granules. You can use shaped molds, cups, or small bowls. You may want to lightly grease the inside of each mold with a flavorless oil; this will make it easier to remove later on. Once the gelatin is firm, you can either take it out of the mold, or serve it in the cups or bowls.


Приобретите оптический аудиокабель. Один штекер аудиокабеля вставьте в оптический аудиопорт колонок. Другой штекер аудиокабеля вставьте в оптический аудиопорт PS4. Включите PS4.

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These cables have a hexagonal plastic mouth with a small jack in the middle. You can typically find them in tech departments of retail stores, or on Amazon. The PS4 Slim doesn't have an optical audio output port, so you won't be able to use this method if you have a PS4 Slim. The port resembles the end of the optical audio cable. You should be able to find this port on the back of the main speaker unit. If your speaker doesn't have an optical port, you can buy an optical adapter. For example, you would use an optical-to-RCA adapter to connect an optical cable to traditional red-and-white (analog stereo) speaker ports. This port is on the far-left side of the back of the PS4 while facing it. You should be able to hear the PS4 menu music through your speakers after a moment. If you don't hear anything, adjust your speakers' volume.


Приобретите остальные вещи, которые понадобятся для костюма пасечника. Наденьте шляпу и перчатки. Наденьте рубашку. Заправьте рубашку в брюки. Наденьте носки и ботинки.

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Your bee-tight shirt and hat are the most important parts, but in order for your suit to work, you'll need a few more items. Remember that everything should be white or light in color:  Thick white sweatpants or work pants. Make sure they have tight elastic around the waist and ankles. You can also wear white workout pants if sweatpants are too hot. Tall socks. Thick gloves. Dishwashing gloves work just fine. Some beekeepers prefer to be bare-handed. Sturdy work boots. Look for boots that are ankle or calf length and made of leather or other durable material.  There should be enough room around the opening of the boot so you can tuck the bottom of the pants into them. Set the hat on your head and drape the veil down over your shoulders, bunching it around your neck. Pull up the gloves so that they cover your hands and wrists. Put it on so that the end of the veil is tucked under the shirt. Secure the shirt opening by pressing the velcro closed. Secure the velcro around the collar and sleeve openings. Check to make sure there are no gaps. Make sure the elastic on your pants is tight around the bottom of your shirt. Pull the elastic at the bottom of your pants over your socks. Put on your shoes, and tuck the bottom of your pants into your shoes before tying them. You are now ready to handle bees.


Приобретите пачку листового желатина. Выложите листы желатина на большую плоскую тарелку. Залейте листы водой, так чтобы она полностью покрывала их. Подождите, пока желатин разбухнет. Пока ждете, приготовьте 2 стакана (500 миллилитров) теплой воды. Достаньте листы желатина и слейте лишнюю воду. Положите листы желатина в горячую воду и перемешайте, пока они не растворятся. Перелейте желатин в форму. Поставьте желатин в холодильник, чтобы он загустел.

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You will need about 4 sheets of gelatin. This is equal to 1 tablespoon of powdered gelatin. You may also find these labeled as "leaf gelatin" or "gelatine." Something like a casserole dish or a baking pan will work great. May sure that the sheets are separated, and sitting right next to each other. You will be pouring water over them. If you don't separate them, they will stick together and not dissolve properly. You will need about 1 cup (225 milliliters) of water. Don't worry about making the measurement exact; you will be pouring this water away later. " They will expand slightly and become wrinkly. This will take about five to six minutes. Avoid leaving the sheets in the water for too long, or they will break down. Bring the water to a simmer in a pot. Have this water ready and close by. You will be adding the gelatin sheets to it once they bloom. You can do this by gently squeezing the sheets in your fist. Be careful not to break them. A spoon would work best for this, as the sheets may get caught in a fork or whisk. You can also pour it into some cups or small bowls instead. If you are using a mold, you can lightly grease the inside with some flavorless oil. This will make it easier to take the gelatin out o the mold. It will take about 4 hours for it to become firm.


Приобретите паяльную лампу. Зажмите трубу в тисках. Нагрейте трубу в месте будущего изгиба. Сгибайте трубу плавно и равномерно. Согните трубу на необходимый угол.

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If you do not already own one, you will likely need an acetylene torch for this method as it requires the application of constant, high heat. Crank down the vice so that the tube cannot move; however, do not apply so much pressure that you crush the tube. Some vices have specific slots for rounded pipe or tube. This is preferable but not necessary. With the acetylene torch, you will need to apply constant, even heat to the area around where you need to bend. Make sure that apply the heat to the entire cylinder (or square) of the tube and not just the side where you need to bend it. The additional malleability will help the tube bend evenly instead of just buckling in one spot. Do not yank at the tubing. Instead apply a slow, firm force that increases gradually.  You can apply the force with a wrench, a larger piece of tube over one end used as a pry bar, or by hand. However, the tube will be extremely hot, so use thick gloves rated for heat. This step may require assistance so that one person can apply force to the tube while the other continues heating. Packing the tubing with a non-combustible material such as sand before applying heat will help the tube bend without buckling or kinking. One of the easier ways of measuring your bend with this method is to make a template of the bend and cut it from another material, such as a scrap piece of plywood. As the angle increases, remove heat long enough to hold the template against the bend and increase incrementally and accordingly.


Приобретите пишущие принадлежности. Купите приспособления для упорядочения записей. Следите за порядком на рабочем столе. Обзаведитесь хорошим компьютером и другими техническими приборами.

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Even if you plan to do most of your work on your computer, you still need a range of basic writing utensils for class time and study time.  Buy blue or black ball-point pens and pencils for taking notes and filling in exam papers. Get highlighters to help you study. Invest in a couple of permanent markers and a bottle of white-out. Folders and notebooks are essentials, but there are a few other supplies that could come in handy that may not be quite as obvious.  Consider buying a three-ring binder and a hole punch to help you stay organized, as well as subject dividers and loose-leaf paper. Buy a book bag or messenger bag that you can carry from class to class. The desk in your dorm room will need to hold a large number of supplies and papers, so buy tools and supplies that can help you keep everything in order—including your sanity.  Consider buying: Sticky notes Personal organizer or calender Dictionary and thesaurus Calculator Rubber bands, a ruler, scissors, a stapler and staples, thumbtacks, and tape If you do not have one already, you should really consider buying a computer. Most of your classes will require you to type and print papers, and a computer can also help you with research and entertainment.  Aside from a computer, check into buying:  Printer Printer paper Ink cartridges Flash drive   Find out if your campus has computer labs equipped with printers. If so, you might be able to skip the printer and save yourself the cost. Protect your tech. Buy surge protectors to protect your computer from any unexpected electrical surges. You can also consider buying an external hard drive so you can periodically back up the contents of your hard drive.


Приобретите подмышник (вкладыш под одежду) и носите со своим нарядом. Сделайте собственный подмышник. Пользуйтесь дезодорантом. Проконсультируйтесь с врачом, если потоотделение кажется нездоровым.

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Some are absorbent pads that stick to your clothing. Others are shields that can even be sewn into your shirts at the seam to prevent stains. The final model uses a strap to go around your shoulder and arm, keeping the pad in place directly under your armpit. Buy some panty liners at the store to place in the armpits of your shirt. Cut each one in half. With your shirt on, expose the adhesive and stick it to the inside of the armpit of your shirt. Repeat on the other side. Finally, make sure the pads don’t show. Experiment with thickness to see if you need more protection. Sometimes all it takes is looking for a stronger antiperspirant to stop the sweat stains. Make sure that whatever you use (roll-on, spray) doesn’t irritate your skin. He or she might suggest prescription antiperspirant. Another option might even be botox injections to prevent underarm sweat. Make sure you take into account the possible side effects of botox, and only do it if suggested by your medical professional.


Приобретите презервативы для мужчин и для женщин для использования их непосредственно перед половым актом. Перед началом и после полового акта вставьте спермицид или тампон и оставьте его там. Подберите диафрагму или шеечный колпачок.

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Condoms are a thin sheath of latex (male) or plastic (female) that are either put on the penis or inserted into the vagina immediately before sexual intercourse. You don’t need to see a doctor to use this method and can start using it right away.  You can purchase male and female condoms over the counter at most drug stores and some grocery stores. It’s important to make sure that you or your partner use the condom properly. This will help ensure that you don’t get pregnant or transmit any STDs.  Condoms are the only type of birth control that come with the benefit of helping to prevent STDs if used properly. Spermicide and sponges are barrier methods that are inserted into the vagina up to 30 minutes before sex and left in place for 6-8 hours after sex. Like condoms, you don’t need to see a doctor to use spermicide and can start using it right away.  You can purchase spermicide and sponges at most drug stores and grocery stores, and it is not very expensive.  Spermicide comes in different delivery methods such as foams, creams, jellies, thin films, and suppositories that melt when inserted into the vagina.  Sponges are doughnut shaped devices coated with spermicide. You insert a sponge yourself and it covers the cervix. Diaphragms and cervical caps are barrier methods made of latex, silicone, or plastic. Both are used with spermicides and require a prescription from your doctor.  Diaphragms are small dome-shaped devices that are inserted into the vagina to cover the cervix. They are made of latex or silicone and you must use it with a spermicide.  Cervical caps are also small dome-shaped devices that tightly cover the cervix using suction. They are made of plastic and you must use it with a spermicide.  Make an appointment with your doctor if you decide to get a diaphragm or cervical cap. She will fit you for a diaphragm and give you a prescription.  To start using this method, have the prescription filled. Insert your diaphragm or cervical cap 2-6 hours before sex and reapply spermicide each time you have...


Приобретите разнообразные краски, предназначенные для нанесения грима на лицо. Запаситесь кистями и спонжами для лица. Приготовьте пластиковую чашку с водой. Найдите пару тканевых салфеток, чтобы обтирать об них кисти. Приготовьте зеркало, чтобы вы могли продемонстрировать человеку потрясающий результат своей работы с его лицом. Не забудьте о блестках.

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Make sure the paints you use are non-toxic. They should say right on the label that they’re made specifically for face painting. If you’re just starting out, get a colorful palette and a neutral palette. You can find face paints online or at your local arts and crafts store. Use round, thin tip brushes for smaller details and flat, wide brushes for larger details. Have at least three brushes of each size in your face painting kit; one for black paint, one for white paint, and one for color paint. Having different brushes for different colors will prevent the colors from mixing. You’ll need water to mix with the face paints and for rinsing off your brushes. Any normal plastic drinking cup will work. Get cheap washcloths since they’ll be getting stained with paint regularly. Washcloths are great because you can wash and reuse them whenever you want to face paint. A small handheld mirror will work. If you’re going to do face painting at a big event or party, bring along two mirrors in case one of them breaks. Buy non-toxic, cosmetic-grade glitter from the craft store and add it to your face painting kit. Add glitter over paint to make it shimmer and pop. Make sure you use cosmetic-grade glitter. Cosmetic-grade glitter won’t hurt if it gets in someone’s eye.


Приобретите светлый комбинезон с длинными рукавами. Прикрепите резинки к краям воротника и рукавов. Наденьте костюм.

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This option is more expensive than making a suit out of a shirt and pants, but some find it easier to have a one-piece suit. make sure the coverall you purchase is white or light in color.  Dark colors can aggravate bees since these colors remind them of their predators, like bears and skunks. Make sure the coverall fits loosely in order to keep the material from directly contacting the skin. This helps to avoid stingers that might pierce the fabric. Measure elastic to fit the neck hole and wrists, then cut the elastic to the correct measurements. Sew the elastic pieces around neck opening and wrist openings.  This is important to prevent bees from gaining access to the inside of the coverall. Don't make the elastic too tight, but it should be tight enough to offer protection from bees. When putting on the beekeeper's suit, put the hat on first, then the coveralls. Make sure the mesh of the hat is securely tucked in at the neck of the coveralls. Add gloves, socks and boots to the ensemble.


Приобретите семена или луковицы лука. Начните хотя бы за 6 недель до даты последних заморозков. Посадите по 4–5 семян в одну ячейку. Подрезайте саженцы по мере необходимости.

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You'll need to find onion seeds or sets to plant. Most garden and hardware stores will have them for sale. If you live out in the country, you may even find them at your local grocery store when the season comes around. You can also get them in the mail by ordering from an online mail-order catalog.  Purchasing an onion set allows you to skip straight to the planting phase rather than having to sprout seeds first. The sets come ready to be put in the ground. Pick the right onion for your climate. Long-day onions, which means they need lots of sunlight, do better in northern climates. If you buy them from a local store, they should be stocking onions appropriate to where you live. Short-day onions do better in southern climates, where they can grow through the winter, if it's mild enough. You should start out seeds indoors to give them more time to grow. You can even start as early as 8 to 10 weeks ahead.  In other words, you can start seeds as early as late January. Starting the indoors gives them more time to leaf, which leads to bigger bulbs. If you don't want to start indoors, buy plants to use outdoors. If you have a seed starter with individual cells, you can start out by adding 4 to 5 seeds to a cell. They should be about 1/2 inch deep. A cell is just the individual cup of soil that you plant seeds in.  If you have a flat planter inside, plant them 1/4 inch apart. You still want to plant them 1/2 an inch deep, though. While they are growing, your plants may get too tall. When they do, they'll start drooping. If that's the case, it's fine to trim them back to 3 inches.


Приобретите семена. Позвольте семенам прорасти. Поместите свои саженцы в лоток для семян или горшок. Держите свои семена при надлежащей температуре. Ухаживайте за рассадой.

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Growing a bonsai tree from a single seed is an extremely long and slow process. Depending on the type of tree you grow, it can take up to 4-5 years for the tree's trunk to become just 1 inch (2.5 cm) in diameter. Some seeds also require precisely controlled conditions for germination. However, this method is also perhaps the ultimate bonsai tree experience insofar as it allows you to have total control over the plant's growth from the moment it breaks through the soil. To start, buy seeds of your desired species of tree from a gardening store or gather them in nature.  Many deciduous trees, like oaks, beeches, and maples, have instantly-recognizable seed pods (acorns, etc.) that release from the  tree on a yearly basis. Because of the ease of obtaining their seeds, these types of trees make great choices if you're aiming to grow a bonsai tree from the seed. Try to get fresh seeds. The time window in which tree seeds can germinate is often smaller than that of flower or vegetable seeds. For instance, oak seeds (acorns) are "freshest" when they're harvested in early autumn and they retain some of their green color. Once you have gathered suitable seeds for your bonsai tree, you must care for them to ensure they germinate (sprout). In non-tropical areas with defined seasons, seeds usually fall from trees in autumn, then lie dormant through the winter before sprouting in spring. Seeds from trees that are native to these areas are usually biologically coded to germinate only after they experience the cold temperatures of winter and the gradually increasing warmth of spring. In these cases, it's necessary to either expose your seed to these conditions or to simulate them in your refrigerator. If you live in a temperate environment with defined seasons, you can simply bury your tree's seed in a small pot full of soil and keep it outside throughout the winter and into the spring. If you don't, you can keep your seeds in a refrigerator for the winter. Put your seeds in a plastic zip-lock bag with a loose, dampened...


Приобретите семенной картофель. Положите семенной картофель в открытую емкость и поставьте ее в прохладном темном месте. Обрежьте на каждом клубне все глазки за исключением трех наиболее крупных побегов.

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Unlike the potatoes you purchase at the grocery store, seed potatoes, also known as "tubers," are grown for the purpose of replanting and are not meant for consumption. Some “table stock” potatoes can also be used for planting purposes, but they do not usually produce a strong crop.  You can buy seed potatoes at your local gardening store. Purchase them 2-4 weeks in advance of when you'd like to plant them. This is the standard amount of time that it'll take for the potatoes to sprout. Avoid using the potatoes you buy at the grocery store as seed potatoes. These potatoes are often treated to prevent producing shoots so that they last longer on shelves. Take your seed potatoes out of their bag as soon as possible after you've purchased them. Leaving them in the bag can prompt fungal growth. Position your tubers with any “eyes” facing upwards in an egg carton or other similar container. Then, set the container in a spot with cooler temperatures, such as a kitchen cupboard. Check back each day to see how the “eyes” have grown.  A potato “eye” is essentially a sprout. You'll see a tiny green or whitish growth coming out of the potato's skin. Once your potatoes begin to sprout, don't rotate them. You want the majority of the sprouts to develop on the upward facing side. The ideal temperature for sprouting seed potatoes is around 50 °F (10 °C). The more eyes you have, the more spuds you can grow. However, the more potatoes you grow off a single tuber, the smaller the potatoes will be. When you are ready to plant, identify the 3 strongest eyes and rub the rest off with your finger or dig them out with a sharp knife.  If you choose to remove the sprouts with a knife, try to keep the cut as shallow as possible. Just cut away the sprout itself and a thin layer of the potato's skin. The eyes should be between .25 to .5 in (0.64 to 1.27 cm) when you begin the trimming and planting process.


Приобретите спелые оливки. Вымойте оливки. Взвесьте оливки. Приготовьте тару для засолки. Смешайте оливки с солью. Переложите оливки в ящик для фруктов. Поставьте ящик на улице под навесом. Через одну неделю перемешайте оливки. Повторяйте эту процедуру раз в неделю на протяжении месяца. Удалите соль. Высушите оливки в течение одной ночи. Правильно храните оливки.

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Black, oily olives may be dry-cured using salt. Manzanillo, mission, and kalamata olives are commonly cured this way. Make sure the olives are completely ripe and dark in color. Inspect the olives to make sure that they are as unbruised as possible. Look for holes left by insects or birds. If the olives were treated with chemicals, rinse them off before you begin the brining process. Lay them out to dry completely. Use a kitchen scale to figure out exactly how much they weigh. You'll need a pound of pickling salt (1 1/2 cups) for every two pounds of olives. You may use a wooden fruit crate about six inches deep with two slats on each side. Line the entire crate with burlap, including the sides, and staple or nail it to the top. Prepare a second crate identical to this one. Alternately, you can line the crate with cheesecloth, old sheets or cloth napkins as long as there is enough fabric to keep the salt contained and to absorb any liquids which may drip from the crate. Mix 1 1/2 cups of pickling or Kosher salt for every two pounds of olives in a large bowl. Make sure to mix thoroughly, so that every olive gets covered in salt.  Do not use iodized table salt; this will affect the flavor of the olives. You need pickling salt or Kosher salt. Don't skimp on the salt, since it prevents mold from growing. Pour all of the olives and salt into one crate, then cover it with a layer of pickling salt. Cover the crate with cheesecloth to keep bugs out of the mixture. You may want to lay out a tarp, since the juices from the olives will seep out and stain the surface. Rather than setting the crate directly on the ground, raise it up on blocks to promote air circulation. Dump the contents of the crate into the second, clean crate. Shake the crate well to mix the olives, then carefully pour them back into the original box. This ensures every olive gets an even coating of salt and allows you to see any damaged or rotten olives. Remove these, they'll not be good to eat later.  Any olives with white circular patches (probably...


Приобретите специальные отпугиватели. Купите отпугиватель для кошек в форме баллончика со сжатым воздухом. Прикрепите полоски полиэтилена по краю штор. “Пригладьте” шторы при помощи двухсторонней клейкой ленты. Устройте ловушку там, куда кошка взбирается. Замените крючки, на которых держится штора, на тонкие нити. Прибегайте к непосредственному наказанию только в крайнем случае.

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" Environmental punishers are effective tools that aren't dependent upon your physical presence.  These tools will enable you to safely send your cat a consistent message that the curtains are not a climbing toy. These systems are equipped with a motion sensor.  When your cat wanders too close to the curtains it will be met with a blast of compressed air. Pet retailers sell a type of plastic sheeting that delivers a mild static charge when the cat steps upon the surface.  In dry indoor environments any plastic may be sufficient to cause a minor static shock. Cats are likely to find the texture unappealing.  They may also find it difficult to penetrate with their claws.  Test the tape in an unobtrusive location to ensure it will not mar your curtain fabric. If your cat appears to be climbing the curtains in order to reach a table top, counter, or shelf, place a stack of lightweight, easily toppled items such as plastic storage containers on the surface.  Your cat will be startled when it knocks over a clattering pile of plastic, and may think twice about returning to its favorite haunt. When your cat tries to climb, it will break the thread and pull down the curtains.  Once the cat has experienced this consequence a few times it is unlikely to persist, and the curtains can be re-hung properly. You may also try replacing existing window hardware with a tension rod if your curtains are hanging where use of one is feasible.  Many adult cats are heavy enough to pull down the rod if they attempt to climb the attached curtains.  Exercise care in using this solution, however, as you don't want the rod to break decorative items (or harm your cat) on the way down. Your cat may respond to clapping, spraying water, or rattling newspaper or a plastic grocery bag.  Try other methods first, however, as direct punishment runs the risk of scaring your cat.  These methods should not be employed if the cat is already skittish.  If you choose to use water, test to make sure errant spray won't damage your curtains.


Приобретите средство для роста бровей, которое продается без рецепта и содержит пептиды, биотин или миноксидил. Попросите врача выписать вам препарат для роста волос. Приготовьте свое средство для роста бровей.

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These are all ingredients that are proven to strengthen, condition, and thicken your hair, and can make the anagen (or growth phase) of your eyebrow hair follicles last longer.  Copper peptides are present in our bodies in small amounts. They are amino acids that assist in cell repair and can strengthen and increase the size of your hair follicles.  Biotin is a B vitamin that is thought to strengthen and enhance hair growth.  Minoxidil is found in many popular hair growth creams. If you have serious hair loss or your brows are patchy and won't grow, your doctor may be able to write you a prescription. The hormones in these serums extend the active growth phase of your hair follicles, so your hair will constantly be growing, and often growing thicker and longer.  When you stop using these products, the follicles will enter a "resting" phase and the hair may all fall out at once. They will grow back, but not at the same rate or length as when you are using the potion.  Side effects of prescription brow potions include dry, discolored, or darkened skin in the area where the potion was applied.  Prescription hair growth products can be expensive, and it is unlikely your insurance will cover the cost. Some eyelash growth serums, though not yet approved by the FDA for use on eyebrows, have been effective. Talk to your doctor about these products and use caution when applying to your eyebrows. Many over the counter brow serums use common kitchen ingredients. Save money by whipping up your own brow potion at home.  Combine equal parts castor oil and coconut oil in a small container. Coconut oil is often solid at room temperature so you may want to microwave it for 2 seconds.  Castor oil can unclog hair follicles that may be stunted by the clog. It also thickens hair and is supposed to make hair grow faster.  Coconut oil conditions and lengthens hair, giving your brows a fuller look even if there is no new growth from other hair follicles.


Приобретите трубогибочный станок. Придерживайтесь инструкций. Выберите штамп соответствующего размера. Вставьте трубу в станок. Измерьте необходимый угол изгиба. Согните трубу на необходимый угол. Потренируйтесь на ненужных трубах.

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Your local hardware store will have a variety of tube benders available at different price points. The major differences may include the amount of hydraulic force the bender can apply to the tube as well as the size and durability of the accompanying die set.  The dies are curved pieces you attach to the bender and into which you place the tubing to form the bend. The different dies will correspond to different diameters of tubing. Additionally, you can find die sets for either round or square tubing. Ensure that you buy a tube bender and not a pipe bender. Tube and pipe are not synonymous, and the scaling is even different, so the dies in a pipe bending set will not properly fit tube. This usually leads to flattening, buckling, or kinks in tube bent with a pipe bender. As always, specific machinery may have specific steps due to design or other requirements. Thoroughly consult the directions that come with your equipment. For instance, if you need to bend 1” tubing, then you would select the 1” die. Using the correct die is very important. If the tubing doesn’t fit snugly into the die, then you can end up with a flattened or kinked finished product. Once you attach the die, you will feed the tube into the bender so that the spot where you want to bend is in the center of the die. You will then tighten down the bender, which will have a pneumatic jack, enough to keep the tubing in place. You cannot set the bender to a specific degree angle for you and let it do the rest, so this means measuring the exact angle to which you need your tube bent. The easiest solution is to use a digital angle gauge, which you can attach to the level tube before you begin bending. As you incrementally bend the tube, the angle gauge will track the measurement of the angle. As you increase the force in the bender, the tube will bend to sharper angles. Once your angle gauge has measured the angle you want, you can release the pressure on the tube and remove it from the machine. Since using too much force can still lead to kinks in a...


Приобретите уже освежеванную тушу поросенка. Очистите поросенка и натрите его солью. Добавьте специи, рассол или маринад. Насадите поросенка на вертел.

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Buy your pig from a farm supplier or butcher. If possible, have the butcher "dress" the pig and remove the organs and troublesome accessory tissues before taking it home. The pig’s internal cavity should be totally empty to better conduct heat, or to allow you to stuff it should you so desire. You may be able to save a few bucks dressing it yourself, but it will add greatly to your workload.  Pigs come in different weights and sizes. Obviously, the larger the pig, the longer it will take to cook. If you don’t have all day to spend slow roasting, or aren’t feeding as many people, think about buying a small suckling pig. Ask your butcher about the means to transport the pig home. They will often be able to supply zip-up bags that will keep juices from getting all over your car and prevent the meat from being exposed to the open air. If you’ve bought a whole frozen pig, it will need to be thawed before it can be cooked. To thaw a frozen pig carcass, submerge it in a light ice bath and allow it to warm gradually as the ice melts. This can take several days if the pig is large enough. Pig carcasses are often covered in dirt, feces and bacteria, so it will be necessary to clean the pig before cooking it. Wipe down the pig’s extremities and any incisions or openings made by the butcher with a cold, wet towel. If you’re working outside, spraying the pig off with a hose can cut down on your prep time. Sprinkle the carcass liberally with coarse salt and massage it into the skin. Do the same for the inner cavity.  The pig will need a good wiping down even if it has already been cleaned by the butcher shop where you bought it. Salt not only works as a seasoning but has antimicrobial properties which can kill lingering germs. At this point, you can season the pig further, if you wish. Additional spices such as black pepper, cayenne, turmeric, paprika or seasoned salt can be rubbed into the skin, or you might inject a strong marinade or brine underneath the skin using a meat injector. This will impart extra flavor to the...


Приобретите черенок ванили длиной 40–50 сантиметров. Возьмите небольшой горшок и наполните его смесью еловой коры и торфяного мха. Проверьте уровень pH почвы и убедитесь, что он нейтрален. Посадите в горшок черенок ванили. После того как вы посадите черенок, слегка полейте его дистиллированной водой.

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If you don’t have a local florist or garden center that sells cuttings from vanilla orchids, you may need to order them online. For best results, choose a cutting that is 15–20 inches (38–51 cm) long. It’s a good idea to purchase several cuttings in case some of them don’t make it.  Cuttings are usually taken from mature plants that are 20 feet (6.1 m) or more in length. Be sure to ask the supplier which end of the cutting is the top and which is the bottom if you are unsure. The top is the direction in which the plant has been growing. The leaves will point down toward the bottom of the cutting. Fir bark and peat moss will ensure that the soil has good drainage. Alternatively, you could use a potting medium formulated for orchids. Keep in mind that orchids do better in small pots rather than in large ones or directly in the soil. All of these materials are available at garden shops and home improvement stores. Vanilla orchids thrive in a potting medium with a neutral pH of 6.6 to 7.5. To test the pH of the soil, you can use a commercial test probe or paper test strips, both of which are available at your local garden center and online. If you need to adjust the pH, add lime to increase the alkalinity or add organic matter (like more peat moss) to increase the acidity. Bury the bottom 2 leaf joints, or nodes, of the plant about 1 inch (2.5 cm) into the potting medium. Lightly tamp down the potting medium with your hands to stabilize the cutting. It’s important that you don’t oversaturate the orchid, which could lead to root rot. Water the orchid lightly, rather than deeply, just until the potting medium is moist. Always use distilled water, as the minerals in tap water aren’t good for plants.


Приобретите экран для замены. Снимите переднюю панель. Отпустите рамку. Открутите винтики, удерживающие металлическую плату. Вытащите батарею. Вытащите камеру. Вытащите винты, крепящие световой коннектор, разъем для наушников и микрофон. Отсоедините дисплей. Установите новый дисплей.

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You will need to order a replacement screen and digitizer for your iPod. Replacement screens can be ordered online for about $100 USD. Make sure to order the display for the iPod Touch Gen 5, or the display will not work. To remove the front panel of your iPod, you will need a small, strong suction cup. Place the suction cup on front of the iPod, towards the bottom. The bottom edge of the suction cup should be covering the upper half of the Home button. Press the suction cup firmly to create a good seal.   Hold the iPod firmly on a table or workbench with one hand, gripping the edges. With your other hand lift the suction cup. Pull firmly, as you will need to break the adhesive in order to lift it out. Only remove the front panel about an inch or so. Once one end of the panel has been lifted, you can start working on removing the small plastic frame that sits between the front panel and the metal backing. There are several clips running along each side of the iPod. Insert your opening tool to release these clips, which will eventually release the frame.  Once the frame is released, flip the front panel up so that the insides are completely exposed. Take care not to separate the halves at the top as they are still connected with cables. Lay both halves end to end on your work space. The inside of the iPod is protected by a large metal plate. You will need to remove 11 screws in order to take the metal panel off. Once the screws have been removed, lift the plate out of the iPod. In order to get at the cables in the iPod, you will need to remove the battery. First, remove the three screws at the top that secure the logic board to the iPod case.   Insert the iPod opener tool into the notches around the battery. Gently pry the battery up using these notches. The battery is secured with a lot of adhesive, so you will need to proceed slowly and use all of the notches. Once the battery has been freed from the adhesive, flip it to the side of the case. Proceed slowly, as the cable is soldered to the logic board. Use...