Запланируйте какое-нибудь расслабляющее занятие после разговора с партнером о своей проблеме. Запишите, что именно вы хотите сказать. Выберите подходящее время и место. Подробно расскажите о провоцирующих факторах. Предоставьте информацию о расстройствах приема пищи. Объясните процесс своего лечения. Заверьте партнера, что ему не нужно вас исправлять.

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Telling your partner about your eating disorder may be stressful for you, so it is important to have a destressing activity planned for after. Try planning something that is not food related, such as going to see a movie with a friend, going for a massage or pedicure, or doing some yoga or meditation. Before you tell your partner, you may want to write down some thoughts. This can help you organize what you want to say and take some of the pressure off when you finally tell them. You may want to write out a speech, jot down bullet points of things you want to say, or make a list of keywords so you won’t forget.  If you don’t think you can tell them in person, you may want to write them a letter. Consider asking a friend or family member who knows about your condition for help coming up with what to say. You may also want to consult your therapist for help in how to tell your partner. When you tell your partner about your eating disorder, make sure to choose a good time and place to do it. Pick a time when both of you are not distracted and have time to have a long conversation. Do it in a quiet, private place instead of a public place.  You want to make sure cell phones are put away, television is off, and any other distractions are not going to interrupt you. Make sure you have plenty of time to talk because your partner may have a lot of questions. Tell your partner, "I have something very important to discuss with you. When do you have time to talk?" You may also want to prepare your partner for an empathetic, accepting response.  Try saying something like, "I'm nervous about telling you this and I'm fearful of being judged. I trust you and want to share this with you." You should tell your partner about your triggers. If you are going to spending the majority of your time with them, they need to know how not to cause you to feel bad, get upset, or relapse. Be as detailed and honest about your triggers as you can, no matter how nervous, embarrassed, or guilty it makes you feel.  For example, tell your...


Запланируйте необходимые этапы. Разработайте уроки. Определите структуру обучения. Установите временные рамки. Создайте раздел для подготовки обучения.

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A good training plan will indicate exactly how you will accomplish your goals. You should indicate how long training will last, how many sessions will occur, and what will happen during each session. Make sure that the steps align with your specific and broad objectives.  Create a training topic outline. When conducting training on productivity software, for example, your topics may include creating files, formatting text, copying and pasting text and saving files.  Break down the topics into specific titles. For example, formatting text might be divided up into 3 separate lessons: formatting fonts, paragraphs and tables. Include in your training plan a list of lessons complete with lesson objectives, specific activities and assessment plans, which may include pre- and post-tests, class discussions, or group activities. Figure out the length of each lesson. Determine whether you will need additional materials or resources for the individual lessons.  Determine the best training modality. You might deliver the training via online files, video conferencing, in person instruction or audio files. Choose the method based on the objective. For example, software navigation may be best taught in person or via video, whereas delivering information about safety procedures may be adequately communicated through web-based files. Engage participants to engage in the training activity. Puzzles, problem-solving exercises, questions, and writing activities are ways to keep trainees focused on tasks. Participation can help the trainees more effectively absorb the material. Accommodate a variety of learning styles. Watching video demonstrations, listening to audio and participating in hands-on exercises are ways to diversity activities. In your plan, offer specifics about all of the methods you will use in training. For example, if you plan to use a variety of modalities, such as Skype and in-person sessions, make that clear from the outset. It is also useful to explain your objectives for using a variety of methods.  For...


Запланируйте особый вечер. Устройтесь поудобнее дома. Удивите своего партнера. Запланируйте путешествие в новое или любимое место.

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Go see a movie, watch or play a sport, see a concert or play, or another activity your date would enjoy. Try for an activity that you don’t get to do together often, or that your date has been wanting to do for awhile.  Check event locations for special Valentine’s Day parties, activities, or discounts to take advantage of. Choose activities perfect for two to create an intimate date. Go ice skating, skiing, or another fun activity that takes advantage of the last of winter if the weather is still cold and snowy in your area. If the weather is warmer, go out and do something in nature that you and your date love to do together, like hiking, camping, or just walking around town. Or try something special like sailing or a hot air balloon ride. Have your date right at home, where you can have privacy, intimacy, and plenty of fun for free or very little money.  Try building a blanket fort like you did when you were a kid, playing board games or video games, watching movies or binging on a new TV series. Cuddle up and enjoy each other’s company! If you planned an outdoor date that got ruined by weather, just go with the flow and bring it indoors if you can. Try an indoor picnic, for example, by laying out a blanket on the floor with some treats in a basket. Go for an element of surprise for any activity you have planned, even if it’s simply an evening at home. Set something up before your sweetheart comes home, or present a gift or activity to them in a creative, unexpected way.  Try a sweet scavenger hunt or romantic treasure hunt by leaving notes or clues for your date to find around the house or all over town.  Leave a simple love letter, or a romantic note written with chocolates, candles, or flowers, for your date to find. Get out of town and stay in a hotel, bed and breakfast, or go camping somewhere you’ve both never been or where you and your date love going.  You don’t have to make a big, expensive trip to a faraway place. You can even have a “staycation” where you stay someplace new within your own city!...


Запланируйте пересадку куста осенью или весной. Подготовьте углубление на новом месте, прежде чем вынимать кустарник со старого места. Полейте кустарник до пересадки. Выкопайте корневой ком. Пересадите кустарник.

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Prepare the ground at the new location well by incorporating lots of well-rotted manure or compost. It’s best to do this well ahead of time if possible. Dig up the shrub to be moved in the, fall after the leaves have dropped off, or in early springtime, before new ones form. This is important, as it will allow you to transfer the shrub as quickly as possible, which prevents the roots from getting stressed or dried out.  In order to dig a new hole, it's important to get an idea of the size of the shrub's roots. This will ensure that the new hole is big enough. To do this, take a tape measure and find a point on the main trunk of the shrub that is 15 centimeter (5.9 in) above the ground. Measure the trunk diameter at this point. Multiply that by ten to get the size of the root diameter. Once you have the root diameter, you can dig a hole of the same diameter or larger. If your soil type is sandy, give the shrub a good watering two or three days before moving it. This will help preserve the root mass when you dig it up. Dig the root ball out with the back of your spade facing the plant. You can move it to its new location by placing it on an old sheet or tarpaulin which you can drag across the ground.  If you don't have time to replant the shrub immediately, you will need to tie up the branches of the shrub to protect them. Start at the bottom and use a spiral wrapping movement to wrap the branches against the trunk. Make the roots as compact as possible but avoid damaging the branches by tying too tightly. Lower the shrub's root ball into its new location and cover with soil. Don’t tamp the soil down with your feet as this can damage the roots. Water the shrub well until it's established in its new position.


Запланируйте подходящее время, чтобы поговорить перед отъездом. Поговорите о том хорошем, что было. Будьте открыты и дружелюбны. Когда пришло время уезжать, сделайте прощание кратким и искренним. Доводите до конца.

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If someone you know is leaving for several years to go overseas, or leaving for college, it can be a stressful and hectic time while they're planning a trip. Set up a definitive time and place to meet and say goodbye. Likewise, prioritize your goodbyes if you're the one doing the leaving. Don't make plans with people you don't really care about saying goodbye to and forget to see your sister. Choose an enjoyable location––maybe over dinner, or strolling your favorite neighborhood, or spending time together doing something both of you have always enjoyed, like watching a game. Recount your funniest stories, reminisce about happy things. Dig deep into your past: the things you've done together, the things that happened while you were friends, the time you have spent together, maybe even how you met. Don't start the goodbye the second you get into the room. Gauge the person's attitude about leaving, or about your leaving. If it's a trip they're not looking forward to, don't spend the whole time asking them questions about their deployment. If they're excited, don't spend the whole time bumming them out by telling them how much everyone will miss them. If your friends are jealous of your job opportunity in France, don't spend the whole time bragging about it. It's important to establish the standing of the relationship. If you want to keep in contact, let them know. Exchange email, phone, and address information.  Asking for an e-mail address or phone number can be comforting, so that you can still talk with them, but also be honest. If you have no intentions of staying in touch, don't ask for contact details. It can leave a departing friend wondering about your sincerity. Make sure your family members are all up to date with your location and status, and that you're up to date about them before either one leaves. It's important to not give anyone the impression that you're withdrawing or disappearing. Most people don't enjoy a long, drawn-out goodbye, but make your goodbye personal. If you need to express...


Запланируйте поход в магазин на правильный день. Ходите по магазинам в одиночку. Покупайте часто используемые продукты оптом. Выбирайте магазины с большим количеством отделов. Рассчитывайтесь наличными деньгами.

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Shopping on certain days of the week can actually boost your savings.  Midweek is typically the best both for additional deals and for a less crowded shopping trip.  Additional tips:  For most grocery stores, manager markdowns are made on Wednesdays and prices are also reduced for items nearing the “sell by” date. Wednesday is also the day most grocery stores release new ads, so you can get bonus deals if the store honors the last week's deal as well. Most savvy shoppers recommend going shopping alone so that you can really focus on shopping efficiently without any distractions.  If you prefer to bring a friend or your partner, just be sure he is aware of your shopping and savings goals.  Have him tackle items on the perimeter of the store while you scour the center; just don't let him sway you from your list!  Sticking to the list and shopping efficiently is also much easier if you leave your children at home. Some items are cheaper if you buy them in bulk, which can help save money and stock your pantry for more than just one month.  Avoid buying anything perishable in bulk or anything that you really don't use often, as this will just waste money.  See if the store offers specials if you buy in bulk, just be sure to do a quick calculation in your head or on your phone to make sure you are actually getting a substantial deal. Different stores have different strengths, and you should use this to your advantage.  If you shop a few times a week, the cost of gas can add up driving all over town, but this doesn't apply when you're shopping only once a month.  Try utilizing a big discount store for bulk items and a grocery store for everything else.  You can also go to a farmers market during peak seasons for inexpensive produce.  Plan on going to two or three stores. Avoid going to more than four stores. Plan to spend about two to four total hours shopping. This is not a requirement, but it is highly recommended that you pay for each trip in cash.  Paying in cash will help you stay accountable for the money you...


Запланируйте романтическое и волнующее ночное свидание. Собираясь на свидание, представьте, что это ваше первое свидание. Выбирайтесь куда-нибудь хотя бы на одни выходные в месяц. Проводите время отдельно друг от друга. Сделайте своему партнеру приятный сюрприз, чтобы показать свою любовь.

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Forget a pleasant evening at a French restaurant you have been to fifteen times. Try going on exciting and fresh dates, such as paintball or white water rafting. Science shows that couples who engage in exciting dates were more satisfied than those engaging in pleasant and routine dates. Go on dates that allow you to participate as a couple such as dancing, kayaking, or building a fort. On a first date, you make a significant effort to impress. If you strive to look your best and be on your best behavior each time you go on a date with your partner, you will both feel happier and more satisfied. Leave your home for two days a month and visit a place you have never gone with your partner. You can plan the getaway or make it spontaneous. Throw a dart at a map and go to wherever it lands. If money or children make travelling difficult, try spending time in a different part of your house you often neglect.  Try to just change your setting as much as possible. By being with your partner in a different environment, you may see them in a different light. Going on trips can also test your relationship by revealing your compatibility, showing how you manage each other when you are together 24/7. Taking time for yourself in a relationship is a healthy step because it promotes independence and adds mystery into your lives. If you love going to art museums but your partner does not, going on your own can encourage self-love, which will be carried into your relationship. Have a “girl’s or boy’s night” and hang out with your own group of friends. You can talk about things you wouldn’t necessarily discuss with your partner, and you will be reminded of yourself as an individual, instead of yourself in a partnership. Everybody loves to get gifts! It doesn’t have to be a birthday or Christmas to present your partner with a gift. If you are at the store and see something that reminds of you your partner, purchase it, wrap it up, and give it to them that evening at dinner. Your partner will be surprised by the unforeseen gift...


Запланируйте с вашими одноклассниками проведение веселого мероприятия. Сосредоточьтесь на учебе.

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You and your friends could prepare a dance or a song to do for the class. Prepare something quick and try to schedule the performance during lunch. Teachers usually won't mind if you all sing a goodbye song. Don't be afraid!  Research a popular song and learn any of the accompanying dance moves. Invent new ones if there isn't a dance for the song yet. Perform the dance for anyone who is interested! If you and your friends love a particular movie or T.V. show, memorize a scene from it and then perform for other friends who also like the movie or T.V. show. It's important to stay focused if you have tests or additional assignments to complete on the last day of class. Despite all the fun you might be having, complete everything to the best of your ability.  If you are easily distracted by your cell phone, turn it off or put somewhere far away from where it might distract you. Think about the summer break and how much free time you will have soon. This will make even the most boring of classes seem exciting all of the sudden. Remember not to complain; the more you do, the longer the school day will take.


Запланируйте совместный отпуск. Создавайте свои традиции. Создавайте общие воспоминания. Сделайте ваш секс более ярким Проявляйте свою любовь через подарки, сюрпризы и приключения.

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Even if you can’t afford a vacation right now, sitting down for a few hours and discussing your dream vacation will help you to reconnect. It will also provide you both with something to look forward to and daydream about. If you get to take the vacation someday, it will be extra special because of all of the time you spent planning it together. If you never get a chance to take the vacation together, you will still have many happy memories of planning the vacation. Having shared traditions is a great way to strengthen the bond between you and your partner. Brainstorm with your partner to create some traditions that will strengthen your bond. You can look forward to these traditions and create new ones as your relationship continues to progress. Many traditions evolve over time as a result of your mutual likes and dislikes. For example, you might both enjoy watching the Oscars and start a tradition of having an Oscar watching party where you both dress up and present each other with an award. Make a conscious effort to do things together. Even if your schedules are tight, make sure that you set aside some time to spend together every week. You can cook a meal together, go shopping together, or watch a movie. Try to have a date every week to stay connected. Things can become boring between couples that have been together for a long time, but you can always do things to spice up your sex life. If you are willing to try something new, you can reinvigorate your sex life and breathe passion into the relationship. Be open and honest about your desires – you should always talk with your partner before trying something new. It is too easy to take someone for granted when you’ve been with them for years, but you need to take the time to acknowledge how much your partner matters to you. Bring flowers home from work, bake a cake just because, or buy those new shoes your lover has been eyeing. Showing that you think about your partner even when you are not together is a fantastic way to keep your love alive. Remember...


Заполните большое ведро горячей водой.

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Add roughly 1 gallon (4 liters) of warm to hot water to a large bucket. The water does not need to be steaming hot, but it should be significantly more than merely lukewarm.


Заполните бутылку горячей водой. Сожмите соску гидратора. Приготовьте мыльный раствор. Отсоедините трубку. Сполосните детали бутылки теплой водой.

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Place one cleaning tablet into the bladder. Close the cap. Lay the bladder on its back and let the tablet dissolve for five minutes. Once the tablet has dissolved, shake the bladder for 30 to 40 seconds in order to diffuse the cleaning solution.  You can purchase hydraulic cleaning tablets online. Alternatively, you can use denture tablets instead of the hydraulic cleaning tablets. Pinching the bite valve will allow the cleaning solution to flow into the tube and mouthpiece. Once the solution is in the tube and mouthpiece, let it set for 15 minutes. After 15 minutes, poor the solution out. Mix 3/4 teaspoon (3.7 ml) of a mild soap with ¾ cup (177 ml) of water per liter volume. Pour the soapy solution into the bladder. Pinch the bite valve again to allow the soapy solution to travel into the tube and mouthpiece. Shake the bladder for 30 seconds and then pour out the solution. Use a pipe cleaner-like scrub brush to scrub the inside of the hose. Then use a bigger scrub brush or sponge to clean the inside of the bladder. Scrub both the tube and bladder until any and all residue is gone. Rinse until all the soap is completely removed; you may need to rinse it two to three times. Then take the disassembled parts to a well-ventilated area, like an outside patio or the bathroom, to air dry. You may need to insert a wand-like object into the bladder’s entrance to keep it propped open so it can dry thoroughly.


Заполните бутылку наполовину теплым мыльным раствором. Сполосните и высушите бутылку. Используйте щетку для мытья бутылок. Протрите края.

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The easiest way to clean your stainless steel water bottle is to fill it halfway with water and squirt a few drops of liquid dish soap into it.  Replace the bottle’s cap.  Shake the bottle vigorously for several seconds.  Unscrew the bottle, then empty its contents. Successively fill and empty the bottle several times with warm water.  Turn it upside down and place it in your dishrack to dry. If the mouth of your stainless steel water bottle is too narrow for you to reach the bottom and inside of the bottle using a traditional sponge, you can use a bottle brush to clean it.  A bottle brush is an elongated cleaning device to help you clean the deep recesses of your stainless steel water bottle.  These are especially useful if you’ve filled your stainless steel water bottle with something other than water. Some stainless steel water bottles come with a bottle brush.  If yours did not, though, you can obtain one online or at your local outdoor goods store. If your stainless steel water bottle has a screw-on top, it is important to clean the threading that winds around the mouth of the bottle.  To do this, just dampen a sponge with soapy water and grip the inside and outside of the bottle’s mouth with the sponge.  Rub the sponge along the mouth of the bottle several times to get it clean.


Заполните емкость водой. Добавьте пятновыводящее или моющее средство. Положите в воду одежду. Подождите, пока одежда отмокнет. Постирайте замоченную одежду

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Use a bucket, tub, or trough deep enough to submerge the entire garment underwater. Suitable soaking spaces may include a clean laundry sink, a clean bucket, or even a baby's bath. Add enough water that you can submerge all of the clothing, but not so much that the addition of the clothing will displace the water and make it spill over. To avoid this problem: try first filling the bucket with the clothes that you want to soak, and then pouring the water over the clothing. You will need to locate a suitable container that can be filled with water and still take the added clothing size. Remember that the weight of the clothing will increase the water level! Use the regular amount that you would use to wash your clothes. Swish and stir the cleaning agent to ensure that it dissolves into the water. Add the clothing and push deep under the water so that all of the garments are completely covered with water. Push down any pieces of fabric that pop up above the waterline.  If you are trying to remove a small, localized stain, then consider only soaking the stained corner of the fabric. This way, you won't need as much room.  If the water spills over, then you've added too many garments. Try soaking in stages, or soaking simultaneously in multiple buckets. The length depends on the fabric: e.g. denim can be soaked for hours, and wool or cotton should not be exposed to stain remover for longer than 20-30 minutes. Do a light soak (20-30 minutes) if you're just having a routine wash. Soak for longer if you're trying to intensively remove a heavy stain. as normal. Rinse the fabric out before washing to remove the detergent. If the soak did not remove the stain, then you may consider soaking again – but be careful not to be too hard on the fabric. A more intensive, localized soak or scrub might be the way to tackle a tough stain.


Заполните контейнер теплой водой. Приготовьтесь смешивать. Добавьте желатин. Соберите с поверхности пену и пузыри. Охладите желатин. Достаньте гель. Разрежьте гель. Выстрелите в блок. Делайте фотографии.

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Fill the mold to the line drawn earlier using warm tap water. Ideally, the temperature should be around 105 °F (41 °C). Use a thermometer to maintain a good average temperature. Making gelatin takes longer with warm water as opposed to hot, but results in a clearer final product. The mixing process will take a significant amount of time, so make sure that you can comfortably mix for about twenty minutes. You’ll want to mix with a large spoon, wooden or metal. Use a 1-cup measuring cup to slowly add gelatin to the water. You need to be stirring constantly to avoid clumping. Add all of the gelatin over the course of about 10 minutes, sprinkling one cup at a time.  This step is much easier with two people. One person stirs, while the other slowly adds the gelatin. After the gelatin has been added, you can swap stirring duties to give your arm a break. To improve the clarity, you can add cinnamon oil to the gelatin. You will need about 9 drops; 1 drop per gallon of water. Add the cinnamon oil about halfway through the stirring process. After the stirring is complete, there will be a little bit of foam on the top of the mixture. Gently scoops this out and discard. There should be no visible foam or clumps of undissolved gelatin in the final mix. You want to cool the mixture to about 36 °F (2 °C). Avoid freezing it, or else the blocks will become too cloudy. If you don’t get it cool enough, the gel will not get as dense as it needs to. Cool the gel for at least 8 hours, preferably overnight. Once the gel has fully cooled, gently turn the container over onto a clean flat surface such as a kitchen counter. Slowly guide the gel out of the container with your hands to help avoid cracking the block. Use a large kitchen knife to cut the block into two halves. Cut the long way so that you are left with two narrow blocks with the dimensions 6 x 6 x 20. Gently wrap each block completely in plastic wrap. This will prevent evaporation, which will affect the density and integrity of the block.  After wrapping the block, place...


Заполните коптильню топливом. Заложите древесные опилки, если вы используете их. Зажгите огонь. Ваша цель – температура от 80 до 140 градусов. Положите мясо на решетку или на несколько решеток для копчения.

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This can be charcoal, a propane gas tank or simply the electrical plug. Make sure that you have more nearby to restock the smoking chamber.  If you are using a gas smoker, you will want to place the chips inside a foil packet. Poke holes in the top of the packet 6 or more times. Place the packet very close to the heat so that it will produce smoke.  If you are using a water smoker, you can place fresh herbs in the water to give the meat extra flavor. You will need to ensure air can get around the wood or charcoal, so open up the air vents wide. Then, let it heat for at least 20 to 30 minutes. While your fire will reach high temperatures of 400 degrees at the beginning, you will want it to cool down to a lower temperature. After 30 minutes, turn the air vents nearly closed to discourage fire and encourage smoldering coals or wood. The temperature should be adjusted according to the type of smoker, the type of meat and the size of the meat pieces.  For example, fish should be smoked at a lower heat than beef. A large pork shoulder can use a higher heat than small pieces of beef jerky. Electric and gas smokers tend to cook hotter, so turn the heat down to a lower setting.


Заполните кофе-машину водой. Вставьте фильтр. Отмерьте необходимое количество кофе. Подготовьте кофе-машину. Сварите кофе. Очистите кофе-машину.

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Most coffee makers will have a water reservoir which you'll need to fill before brewing. Only pour in as much water as you'd like to brew, since the machine will continue to brew until the reservoir is empty. Always use clean filtered water for the best taste. Filtered water can also prevent mineral deposits from building up on the machine's tubing. Use the filter that comes with the machine. Your machine may have a flat-bottomed plastic reservoir for you to put a paper filter in or your machine may have a reusable metal mesh filter that is shaped like a cone.  If you use a paper filter, be sure to use one that's large enough to fit your pot. If you use a reusable filter, take care to clean it in between brewing. Use medium to medium-fine ground coffee that you've preferably ground yourself. Grinding the beans immediately before brewing will give your coffee more flavor. Use 1 heaping tablespoon of grounds for every 5 ounces of water. Place the grounds in the filter. You can always adjust this ratio, using more or less coffee or water to get your desired coffee strength. Store unused ground coffee in an airtight container away from light, heat, and moisture. Try to use it within a week. Your coffee maker should be clean and ready to go. Make sure the machine is plugged in and the empty carafe is on the burner plate. Some coffee makers have an automatic start feature which you can set at this point. If you do, you can program the machine to start brewing coffee at a certain point during the day, so long as it's prepared. At this point, water and coffee grounds should already be in the machine. Turn on your coffee maker. For many simple coffee makers, this just means pressing a single button, but some coffee makers allow you to customize how much water you'd like to brew, how strong you want your coffee, or how long you'd like to brew it. Read your machine's owner's manual to learn about its brewing capabilities. Avoid leaving the carafe or pot on the burner while the machine is on for a long time after your...


Заполните миску или проращиватель семян прохладной водой. Замачивайте зерна киноа в течение 30 минут. По прошествии 30 минут слейте воду.

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You need to soak quinoa for an extended period of time before you do anything else.  Make sure you add enough water so that the quinoa seeds are fully submerged. The temperature should be no warmer than 70 degrees F (21 degrees C). Allow the quinoa to soak for up to 30 minutes. There’s no harm in leaving them in there a little bit longer, but try not to forget them and leave them in the dish the whole night. This may weaken and dissolve some of the quinoa grains. Carefully drain the excess water from the sprouter or bowl over the sink. The quinoa should remain in the bowl or the sprouter. One good way to do this is by playing the edge of a spatula in front of the quinoa seeds. The water will still pour around the edges but the quinoa will remain in place inside the bowl. If necessary, use a strainer. However, it’s simpler just to keep the quinoa in the bowl. It’s okay if a little extra water is left behind as long as it isn’t too much.


Заполните необходимые документы. Оплатите необходимые взносы. Подпишите договор об аренде. Обойдите квартиру с хозяином и запишите все недостатки. Подключите коммунальные услуги. Возьмите ключи. Сделайте уборку. Сообщите почтовому отделению свой новый адрес.

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Before you can move in to a new apartment, you will have to fill out a few forms. You will likely need to submit to a credit check or background check before you can be approved for a lease, and your new landlord might also ask you to supply a list of references. Be prepared to provide supporting documents, such as:  Proof of employment or income, such as recent pay stubs or W2 forms. If you are about to start a new job, you may need a letter from your new employer. Your photo ID. Personal references (e.g., from professors or employers).  Information about your co-signer, if you have one. This may be necessary if you have poor credit, no credit history, or don’t meet the minimum income requirement for the apartment. Many apartments require a fee for your application and credit check. These fees can range from $15-20 sometimes coming up to $100 or more in the U.S. If you won’t be moving into your apartment right away, your landlord may also ask you to pay a deposit so they can hold your apartment while you’re getting ready to move in.  If you are approved, you may need to pay additional fees, such as a security deposit or pet deposit. Check the laws in your area to make sure the landlord or management company is not charging you illegal fees. For example, in Boston, it is illegal for landlords to charge application fees, credit check fees, finder’s fees, or a fee for holding an apartment. Once you’re approved for an apartment, you’ll be given a lease or rental agreement. Before signing, review your lease to make sure you understand the terms. Read the fine print carefully, and bring up any concerns you have with the landlord or property manager. If you have the means to do so, it's also worth considering having an attorney take a look at the lease. They can help you renegotiate/understand it. Doing a walk-through can help you spot any issues that need to be resolved right away. It is also helpful to have a record of any problems that were present before you moved in. That way, you’ll be able to prove to your...


Заполните отверстия для винтов. Очистите лестницу. Оставьте лестницу на ночь.

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Once all of the laminate flooring is in place, you will need to fill in the exposed screw holes in the stair nosing with putty. Prepare the putty according to the instructions, making sure to mix it well. Use a plastic putty knife to smoothly and carefully fill in the screw holes. Once you've filled in every hole on the nosing strip, remove the plastic tape covering the nosing.  Continue to work your way down the stairs filling in the holes and removing the tape on each piece of nosing. After 20-30 minutes, use a damp cloth to even out the putty covering each screw, before it is fully dry. You may use water or acetone for this. . It is very important to clean the stairs immediately to remove any fallen bits of putty, as putty can be almost impossible to remove once it sets. You should also sweep away any sawdust and peel off any remaining tape from the stair nosing. Once the stairs are clean, you can take a step back and admire your handiwork! You should avoid using the stairs (as far as possible) for 12-24 hours after you finish the flooring. This will give the glue adequate time to set and allow the new flooring to settle.


Заполните правильное ходатайство. Проверьте наличие визовых квот по вашей категории. Заполните форму I-485 «Заявление о регистрации на постоянное место жительство или изменение статуса».

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Once you figure out what immigrant category you belong to, you'll need to have your family or employer file an immigrant petition for you. In rare cases, you'll file one yourself.  If you're obtaining a green card through your family, your relative must file Form I-130, the Petition for Alien Relative. If you're obtaining a green card through your employer, your employer must file Form I-140, Petition for an Alien Worker. If you're an entrepreneur investing money, you need to file Form I-526, Immigrant Petition by Alien Entrepreneur. If you're in a special category such as a widow or widower, file Form I-360.  If you're a refugee or asylee, you most likely don't need an underlying petition if you meet the requirements to adjust status. Once your relative, employer or you yourself file your initial petition, you need to check to see whether a visa is available before filing the remaining application forms. The number of visas available differs according to your immigrant category and the country from which you are emigrating.  There are an unlimited number of visas available for people applying for a green card through immediate relatives.  There is a limited number of visas available to those applying for green cards through family that is not immediate and for employment purposes. You will receive a priority date and be put on a waiting list until a visa becomes available.  You'll receive a "Visa Bulletin" that will allow you to check your place in the visa queue. You have to wait for a visa to become available before this form can be filed. Read the instructions on the form and make sure to submit all of the required documents and information. Be sure to send your forms to the correct address.  If you're applying for a green card through an immediate family member, you can file form I-485 at the same time your relatives files your petition, since there are unlimited visas available in your category. There is a filing fee of $1070.


Заполните раковину или тазик теплой водой и добавьте мягкое моющее средство. Растворите моющее средство в воде. Оставьте бюстгальтеры в воде на 10-15 минут.

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Unless you are washing a great number of hand-wash items, you will only need between 1 teaspoon and 1 tablespoon of detergent. If you do not have a sink, you can use a bucket instead. Be sure that you are using an alcohol-free detergent intended for hand washing garments. If you do not have any mild detergents at home, you can easily make one of your own:  Combine 1 cup (240 milliliters) of hot water, 1 teaspoon of baby shampoo, and 1 to 2 drops essential oil (such as lavender or chamomile). Fill a sink or bucket with lukewarm water, then add your homemade detergent. Dilute some liquid castile soap with water, and add it to a sink or bucket filled with warm water. Do this by swishing your hand around in the water. Keep doing this until you get some bubbles and foam. Do not get concerned if there is not a lot of foam; too many suds will not only not clean better, but wastes detergent, and makes rinsing a longer process. This allows the detergent to dissolve any oils or dirt. For particularly dirty bras, leave them in the water for one hour.


Заполните форму на новый социальный номер. Сходите в вашу местную службу страхования. Подумайте о том, чтобы связаться со службами закона.

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Using your new name, fill out an application for a new social security card, found here: http://www.socialsecurity.gov/online/ss-5.pdf  You'll need to provide evidence of age with your form. This can include a copy of your birth certificate, adoption papers, or other religious documentation. You'll need to provide evidence of your identity. Use your new driver's license, passport, or non-driver identity card. If you haven't gotten these documents changed yet, you can provide evidence of your recent name change as proof of your identity, including the court-order from your hearing. Bring the completed form and the necessary proof of your identity and age and prepare to make your case to an officer. The social security office will offer you a new number if you satisfy one or more of the following criteria:  You've been the victim of domestic abuse, harassment, or your life has been endangered in some other way. Sequential digits in the SSN of different members of the same family is causing confusion. More than one person has been assigned the same number. You have a religious or cultural objection to the sequence or digits. You've been the victim of identity theft and the use of the number continues to endanger you. If you're the victim of abuse and want to change your name to evade your abuser, tell your local law enforcement agency that your life will be in danger unless you are given a new identity. Law enforcement agencies can provide you with the documented evidence you need to take to the Social Security Administration to change your SSN.


Заполняйте онлайн-опросы. Станьте виртуальным помощником. Работайте на Яндекс.

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There is a market for people willing to take various types of surveys provided by organizations and corporations. The pay is relatively low per survey, but doing a lot of them will net you a reasonable payout. Be advised that some of these survey sites pay in gift certificates or other non-cash forms of payment. Another option is to become an online assistant for someone who lacks the time to complete simple tasks. These tasks could include writing emails, purchasing gifts, or making dinner reservations. This certainly could be among the most interesting ways to make money online. However, many of these assistants work full-time and this would require you to constantly be available for your employer during the day. This program allows you to quickly complete small tasks that Amazon's automated computers are unable to do, such as describing the color of a shirt. Each task only takes a few seconds, but also only earns a few cents for the worker. With practice and focus though, some workers are able to make up to minimum wage.


Запоминайте свои реплики Четко произносите реплики. Учитесь владеть голосом. Преувеличивайте мимику, но следите, чтобы она оставалась естественной. Синхронизируйте свой язык тела с текстом пьесы. Запишитесь на курсы актерского мастерства.

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. The first step to delivering a masterful performance is memorizing your lines. If you don’t have to worry about your lines, you’ll be able to concentrate on your mechanics and character development.  Read your lines at every opportunity, recite them over and over, and copy them by hand to help commit them to memory. If you have a long passage, say the first line over and over until you remember it, then add the next line. Add one line at a time until you’re comfortable with the entire passage. Enunciation, or speaking clearly, is a vital part of stage acting. Exaggerate your pronunciation so that audience members in the last row will be able to understand every syllable.  Try practicing tongue-twisting vocal exercises, such as, “A proper copper coffee pot,” or “Knit kilts for nasty cold nights.” Even if you’ll be using a microphone system, your audience won’t understand you if you mumble your lines. Fill your belly up with air and use your diaphragm to support your speech. Try to speak clearly and loudly without changing the tone of your voice. Proper projection sounds like talking, but can be heard at a distance. Shouting, on the other hand, is when the tone of your voice becomes harsh and grating. If you have access to your performance space, have someone sit in the last row while you practice projecting your lines. They can let you know how audible you are and whether the quality of your voice changes. Try to find a large hall or similar space if you don't have access to your performance location. Facial expressions and gestures should be more intense. That way, the emotions they convey will be clear from a distance. However, you don’t want to over-act and seem unnatural.  Try setting up a mirror or video camera and stand as far away from it as possible. Practice exaggerating your expressions and try to find your balance between clarity and staying natural. Getting notes from your director or theater-loving friend is also useful. It helps to know the size of your performance space. In a small intimate...


Запомните ограничения iPad. Почитайте инструкцию к Bluetooth-устройству. Удостоверьтесь, что находитесь в радиусе действия Bluetooth. Подключите iPad к зарядному устройству во время сопряжения. Перезагрузите iPad Повторно подключите устройство. Обновите программное обеспечение iPad

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While you can connect to things like speakers, car stereos, headphones, instruments, keyboards, and printers, you will not be able to connect to a Windows or Android platform without software specifically designed to bridge the gap.  You can technically transfer things like photos and contacts back and forth between an iPad and an iPhone or a Mac, but doing so requires using AirDrop. In general, the best (and most reliable) use of an iPad's Bluetooth is to play audio over speakers or through headphones, or to connect to a hardware item such as a keyboard or an instrument. Most Bluetooth items should have some form of documentation. If you're running into pairing issues with an item that should would work on your iPad, read the item's "Bluetooth" (or similar) section in the manual to see if you're missing a step. While your Bluetooth item may have different specifications, your iPad's Bluetooth has an effective range of about 30 feet (9 m). If your Bluetooth item is more than 30 feet from your iPad, it may not be able to connect.  An easy solution to this problem is to hold your iPad within a few feet from the Bluetooth item when connecting the two for the first time. If you can establish a line of sight from the Bluetooth item to your iPad, you may have an easier time connecting. If your iPad's charge is below 20 percent, it may automatically place itself in Low Power Mode. While Low Power Mode doesn't deactivate Bluetooth, it may impact your ability to connect to a Bluetooth item; leaving your iPad on the charger while connecting for the first time can solve this problem.  This goes for the Bluetooth item as well. For example, if you're using a wireless Bluetooth speaker, make sure the speaker is plugged in during the pairing process. If you're using a wireless Bluetooth item and the item loses too much charge, it may automatically disconnect from your iPad. . iPads and iPhones need to be restarted every once in a while, so try this if you haven't restarted your iPad recently.  Press and hold the Power...


Запомните ограничения этого метода. Перезагрузите компьютер. Нажмите и удерживайте клавиши ⌘ Command+R. Отпустите клавиши, когда на экране отобразится логотип Apple. Щелкните по →. Нажмите Утилиты. Щелкните по Терминал. Введите команду сброса пароля. Закройте терминал. Выберите учетную запись. Создайте новый пароль. Щелкните по Далее. Нажмите Перезагрузить. Введите новый пароль. Щелкните по Продолжить, если будет предложено. Просмотрите файлы и папки.

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While you'll be able to use the following method to bypass the login on most Macs, some Mac users will have enabled FileVault and/or a firmware password, making it impossible to hack the Mac without knowing the password(s). Keep in mind that the Mac user will know that someone accessed their computer due to the password change. Click Restart at the bottom of the login screen. If you're logged into the Mac, click the Apple menu, click Restart..., and click Restart when prompted. You'll need to do this immediately after clicking Restart. This will cause your Mac to start into the recovery menu. It's at the bottom of the screen. This menu item is at the top of the screen. Clicking it prompts a drop-down menu. It's in the drop-down menu. Doing so opens a Terminal window. Type in resetpassword and then press ⏎ Return to do so. A few Terminal commands will run, and the password reset page will open in the background. Once you see the password reset page open in the background, click the red circle in the upper-left corner of the Terminal window. Click the name of the user account you want to hack, then click Next at the bottom of the window. Fill out the following fields:   New password — Enter your new password.  Verify password — Re-type the password.  Password hint — Add a hint for the password. It's at the bottom of the screen. You'll find this option at the bottom of the screen. Clicking it prompts your Mac to begin restarting; when it completes, you'll be back at the login screen. In the password box below the user you selected, type in the new password, then press ⏎ Return. This will allow you to continue logging in without setting up a new Keychain. Since you're on the user's account, you shouldn't have any limitations as long as they have administrator privileges.


Запомните определение среднеквадратического отклонения. Узнайте, что такое истинное среднее значение. Научитесь рассчитывать среднеарифметическое значение. Узнайте, что такое выборочное среднее. Усвойте понятие нормального распределения. Запомните основную формулу.

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The standard deviation of a sample is a measure of how spread out the numbers are. A sample standard deviation is generally signified with an s. The mathematical formula for standard deviation is shown above. The population mean is the mean of a numerical set that includes all the numbers within the entire group – in other words, the average of an entire set of numbers, rather than a sample. The arithmetic mean is simply an average: the sum of a collection of values divided by the number of values in the collection. When an arithmetic mean is based on a series of observations obtained by sampling from a statistical population, it is called the “sample mean.” It is the average of a numerical set that includes an average of only a portion of the numbers within a group. It is denoted as: Normal distributions, which are the most commonly used of all distributions, are symmetrical, with a single central peak at the mean (or average) of the data. The shape of the curve is similar to the shape of a bell, with the graph falling off evenly on either side of the mean. Fifty percent of the distribution lies to the left of the mean, and fifty percent lies to the right. The spread of a normal distribution is controlled by the standard deviation. The formula for standard error of a sample mean is shown above.


Запомните основные правила ухода за морской свинкой. Купите корм. Купите клетку и все необходимые вещи. Купите миску для еды и поилку. Купите игрушки.

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Before you purchase a guinea pig, familiarize yourself with the kind of care guinea pigs need. You want to make sure you have the time and money to truly commit to your pet before making a purchase.  Guinea pigs are social animals. While it's not impossible to  make a guinea pig happy without a cage mate, it can be difficult. Guinea pigs thrive when they have a cage mate and many rescues will want you to adopt a pair together. Consider buying two guinea pigs to make sure your pet is not lonely. However, you should make sure that no two males, or a male and female should be placed together because there are already too many unwanted guinea pigs in the world. Make sure no two male guinea pigs are together ether unless the are related or at least one is neutered. Guinea pigs live about 6 years. Know how old your guinea pig is when you purchase him and how long you can expect him to live. You need to know you're able to commit to the guinea pig for that time frame.  Make sure you have access to a vet with the necessary experience to treat your guinea pig. Guinea pigs are often considered exotic pets, meaning not all vets are willing to take them as patents. Find a good vet before buying a guinea pig.  Many people purchase guinea pigs assuming they're more of an aesthetic commitment and that, much like fish, are content to roam around unattended. This is not the case. Guinea pigs need time out of their cage to run and explore and like to play with their humans. Your guinea pig will need attention and care each day. If you get a longhaired guinea pig, the commitment will be even greater as daily grooming is necessary.  If you have cats, reconsider getting a guinea pig. Cats will view your guinea pig as prey. If you have cats, make sure there's a space you can keep your guinea pig's cage that's out of their reach. However, never put a guinea pig cage outside. Guinea pigs do not tolerate the cold well. Before you purchase your guinea pig, make sure you have adequate supplies. Start with selecting a good brand of food...


Запомните первые 10–12 ходов двадцати сыгранных гроссмейстерами лучших партий. Решите 10 000 шахматных задач. Пользуйтесь шахматными приложениями для мобильных телефонов. Играйте в местных турнирах. Анализируйте партии с помощью шахматной программы или тренера. Сыграйте хотя бы 10 000 шахматных партий. Общайтесь с сильными игроками.

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You can find these games online easily at sites like chessgames.com. You should memorize the first ten moves of black and white to get a sense of how true masters begin their chess games. This will help you get a sense of not just how to succeed, but how to truly excel. Also, memorizing these moves will make you more disciplined because you'll have to train your mind to absorb these moves as well as to understand what makes them so great. You can use websites like Chesstempo, Chessity, or Puzzle Books. As Malcom Gladwell once hypothesized, working on anything for 10,000 hours will make you an expert, so imagine what a pro you'll be after solving 10,000 puzzles! Of course, this can take a very long time to achieve, but if you aim to do at least one a day, you will go far. You can also start by setting a more realistic goal for yourself, such as 1,000 puzzles, and see where you go from there. Try not to get too fixated on the exact number. While frequent practice is certainly helpful, especially for disciplines that have fixed rules (like chess), some studies suggest that the impact might be less significant than Gladwell's initial hypothesis. Nevertheless, practice is useful, so make a habit of playing puzzles on your favorite website as frequently as you reasonably can. You can also use the world champs chess app or other apps that are geared toward chess players. Though practicing to be a chess master takes complete concentration, having an app on your phone that relates to chess can help you train when you find yourself with some unexpected free time. Sign up for as many as you can and make sure you play at least once a week, no matter how tired or frustrated you may be. Local tournaments are the way to help you practicing playing against real players and to improve your technique and strategy. Having a chess coach may cost a pretty penny, but he can definitely help you improve at the game and to develop the discipline to be able to think outside the box. You can also find a chess engine online that can...


Запомните правильный порядок выполнения математических операций. Начните с решения выражения в скобках. Возведите в степень. Умножьте. Разделите. Сложите. Вычтите. На этом этапе, проделав все математические операции, вы должны получить упрощенное выражение.

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When simplifying math expressions, you can't simply proceed from left to right, multiplying, adding, subtracting, and so on as you go. Some math operations take precedence over others and must be done first. In fact, doing operations out of order can give you the wrong answer. The order of operations is: terms in parentheses, exponents, multiplication, division, addition, and, finally, subtraction. A handy acronym you can use to remember this is "Please excuse my Dear Aunt Sally," or "PEMDAS". Note that, while basic knowledge of the order of operations makes it possible to simplify most basic expressions, specialized techniques are needed to simplify many variable expressions, including nearly all polynomials. See Method Two below for more information. In math, parentheses indicate that the terms inside should be calculated separately from the surrounding expression. Regardless of the operations being performed within them, be sure to tackle the terms in parentheses as your first act when you attempt to simplify an expression. Note that, however, within each pair of parentheses, the order of operations still applies. For instance, within parentheses, you should multiply before you add, subtract, etc.  As an example, let's try to simplify the expression 2x + 4(5 + 2) + 32 - (3 + 4/2). In this expression, we would solve the terms in parentheses, 5 + 2 and 3 + 4/2, first. 5 + 2 = 7. 3 + 4/2 = 3 + 2 = 5. The second parenthetical term simplifies to 5 because, owing to the order of operations, we divide 4/2 as our first act inside the parentheses. If we simply went from left to right, we might instead add 3 and 4 first, then divide by 2, giving the incorrect answer of 7/2.  Note - if there are multiple parentheses nested inside one another, solve the innermost terms first, than the second-innermost, and so on. After tackling parentheses, next, solve your expression's exponents. This is easy to remember because, in exponents, the base number and the power are positioned right next to each other. Find the answer to...


Запомните разницу между минорной мажорной гаммой. Разучите ступенчатую схему для минорной гаммы. Выучите аппликатуру для минорных гамм. Тренируйтесь играть гамму вверх и вниз.

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A minor scale has a lot in common with a major scale. Like a major scale, it's also named for its root note (e.g., E minor, A minor, etc.) Most of the notes are even the same. There are just a few changes you need to make: The minor scale has flat 3rd, 6th, and 7th degrees. Having a flat 3rd, 6th, and 7th in a minor scale changes the step pattern from the major scale. Memorizing the new pattern can be handy as you get familiar with minors.  The step pattern for a minor scale, starting from the root, is: whole step, half step, whole step, whole step, half step, whole step, whole step. For example, to make a G minor scale, start with a G major scale and move the 3rd, 6th, and 7th degrees down a half step each. A G major scale is: G, A, B, C, D, E, F#, G; so a G minor scale is: G, A, Bb, C, D, Eb, F, G. Just like with majors, the notes in minor scales are played with a certain pattern of frets, which you can slide up and down the neck to play different minors. As long as you're starting on the low E or A string, the minor pattern is the same. For example, to play an Eb minor scale, take an Eb minor scale and slide the 3rd, 6th, and 7th degrees down one fret, like this:  A string: Eb (fret 6), F (fret 8), F# (fret 9) D string: Ab (fret 6), Bb (fret 8), B (fret 9) G string: Db (fret 6), Eb (fret 8) Just like with major scales, it's most common for minors to be played going up, then back down again. Again, you're just playing the same sequence of notes in reverse order with no changes.  For example, to play an Eb minor scale up and down, play Eb, F, F#, Ab, Bb, B, Db, Eb going up and Eb, Db, B, Bb, Ab, F#, F, Eb going down. Like with major scales, you can add the ninth (the F above the octave in this case) or play the octave twice to get the beats to line up with a 4/4 beat.


Запомните формулу для вычисления объема прямоугольного параллелепипеда: Вычислите площадь основания. Умножьте площадь основания на высоту, чтобы найти объем.

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Both square shapes (cubes) and rectangular shapes are considered rectangular prisms. In this formula, V is the volume, B is the area of the base, and h is the height. Simply multiply the area of the base times the height to find the volume. Use the same units for each side of the prism. Ideally, measure in feet so the result is in cubic feet. Otherwise, you can convert the units once you find the volume. To find the area of a rectangle, you need to know the length (L) and the width (W). Measure each side or refer to the diagram if the numbers are provided for you. To find the area of the base of a rectangular prism, multiply the length by the width.  For example, say the length of a room you're measuring is 10 feet and the width is 5 feet. Multiply 10 feet by 5 feet, which is 50 feet2. The feet are squared because you are multiplying not just the numbers but the units as well. Now that you know the area of the base, measure the height or refer to the diagram if you have one. Multiply the area of the base by the height to finish the formula. For example, if the height of the room is 15 feet, multiply 15 by 50 feet2 (the area of the base of the room from the previous step). The total volume of the room is 750 feet3.


Запомните, к чему может привести этот метод. Найдите комбинацию кнопок, чтобы открыть меню восстановления. Выключите устройство. Нажмите и удерживайте комбинацию кнопок. Выберите Режим восстановления. Избавьтесь от сообщения «Нет команды». Выберите Удалить данные и сбросить настройки. Выберите Удалить все пользовательские данные. Подождите, пока процесс завершится. Настройте устройство. Войдите в свою учетную запись Google. Завершите настройку устройства.

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Factory resetting your Android will remove all settings—including your lock screen password—along with any contact and app information from your Android. Unfortunately, if your data isn't backed up, you won't be able to recover the information deleted by the factory reset. Every Android has its own combination of buttons which must be pressed in order to open the recovery menu; checking your Android's manual or online documentation should help you find this combination. For example, Samsung users will typically use the Power, Home, and one of the Volume buttons to access the recovery menu. Press and hold the Power button, then tap Power off when prompted. This will cause your Android to shut down. Holding down your Android's recovery keys will prompt your Android to begin booting into the recovery console. If you see a "No command" error message appear on-screen, keep holding the recovery combination for another 15 to 20 seconds. Once the recovery menu appears, use the Volume Down button to scroll down to the Recovery mode option, then press the Power button to select it.  If you don't see Recovery mode, skip this step. See the next step if you're instead met with a "No command" screen. If you're on a Pixel Android, press and hold the Power and Volume Up buttons at the same time until the recovery screen opens. Scroll down to highlight this option, then press the Power button. It's in the middle of the screen. Doing so will prompt your Android to begin factory resetting. Your Android should take under 10 minutes to completely erase. Once your Android finishes restarting, you can set it up as though it were a new phone or tablet. This will usually include selecting a language and a Wi-Fi network. When prompted, enter the email address and the password for the Google account with which you were previously signed into your Android. If you don't know the password for your Google account, use a computer to recover it before proceeding. After logging into your Google account, you can proceed with setting up the...


Запомните, как обозначаются наиболее важные физические величины. Следите за величинами измерения. Используйте рисунки, чтобы лучше понять основные идеи. Учитесь совместно с друзьями. Используйте карточки, чтобы лучше запомнить различные термины и формулы. Вспомните, что вызывало у вас наибольшие проблемы на прошлых экзаменах.

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Since physics utilizes variables in equations, it's important that you know what each variable stands for or you won't be able to answer the question. Some of the most common variables are "A" for area, "V" for volume, a lowercase "v" for velocity, and a lowercase "m" for mass. It's best to concentrate on the variables that you know may show up on the exam. Acceleration is represented by a lowercase "a," while momentum is represented by a lowercase "p." Other important variables may include "F" for force, "T" for torque, and "I" for current. Physics teachers and professors will commonly include variables with different units of measure to trip you up on the test. Make sure to always fully read the questions and their units so that you remember to convert them before you solve the equation or you will get the wrong answer.For example, if the equation asks you to determine the distance a train has traveled, you can solve it by multiplying velocity by time. However, if the equation asks you how far the train has traveled in 5 minutes while moving at 100 mph, you'll need to convert 5 minutes to its equivalent in hours, or 5 minutes/60 minutes (1 hour) = .083 hours. Instead of the equation being 100 mph x 5 minutes, the equation will now be 100 mph x .083 hours = 8.3 miles. Many physics questions that have to do with forces can be drawn in a diagram or graph. If you’re stumped by math or equations, try drawing diagrams to better understand concepts and questions. For example, you can draw an object as a square and draw the forces on that object using arrows. This can help you determine things like velocity. Work in a collaborative setting so that you can ask other students questions when you’re stumped. This will allow you to use your strengths in physics to the benefit of others while gaining more knowledge than you could alone with your classmates. Write down the equation name on one side of the card and the written-out equation on the other side of the card. Have someone read the equation name aloud and try to...


Запомните, как пользоваться UltraSurf. Откройте веб-сайт UltraSurf. Нажмите Download now (Загрузить сейчас). Распакуйте скачанный архив. Откройте UltraSurf. Подождите, пока откроется основной веб-браузер. Откройте заблокированные сайты.

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UltraSurf is a program that requires no installation, meaning you may be able to use it on heavily restricted computers. When you open UltraSurf, it connects to the closest available proxy using your computer's default browser and then it opens an incognito (or private) window in that browser. You can then use the browser to visit blocked or restricted sites. Unfortunately, UltraSurf is only available on Windows computers. Go to https://www.techspot.com/downloads/5711-ultrasurf.html in your computer's web browser. If you can't download this program while on a restricted computer, you can download it at home and put it on a flash drive. You'll then be able to run the program from the flash drive. It's a blue button in the upper-left corner of the page. Doing so prompts UltraSurf to begin downloading onto your computer. UltraSurf will download in a ZIP folder. To do so:  Double-click the ZIP folder. Click the Extract tab. Click Extract all  Click Extract Double-click the u1704 icon in the extracted folder. UltraSurf will begin running immediately. If you downloaded UltraSurf onto a flash drive, first plug the flash drive into the restricted computer and open it. UltraSurf will take a few seconds to find and connect to an optimal proxy server that isn't blocked on your network. Once the browser window opens, you can use it to search for restricted content or view blocked sites.


Запомните, как создавать папки на компьютере. Присвойте папкам соответствующие имена. Перейдите в папку, в которой хотите создать свою систему папок. Создайте базовую папку. Откройте базовую папку. Создайте папку «Временная». Создайте папку для каждой категории файлов, которые хотите организовать. Создайте подпапки в папках категорий. Переместите файлы в свою систему папок. Создайте скрытую папку

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You can create a new, empty folder and name it whatever you like on both Windows and Mac computers:   Windows — Right-click a blank space, select New, click Folder, type in your folder's name, and press ↵ Enter.  Mac — Go to a location in which you want to create a folder, click File, click New Folder, type in your folder's name, and press ↵ Enter. Instead of abbreviating your folder names or using slang, make sure you type out a concise, descriptive name for each folder.  For example, your documents folder should be labeled "Documents" or something similar, not "Docs". A good rule of thumb is to label your folders as though you were creating a filing system for another person to be able to navigate without help. If you're creating your filing system on the Desktop, make sure you're there before proceeding. Windows users cannot create the filing system in the This PC (or My Computer) app. This is the folder into which your filing system's folders will go, so name it something like "Files" or "My Filing System". Double-click the base folder to do so. This is the folder in which you'll store files that don't necessarily need to be saved for more than a few days (e.g., files for a project you're working on). The "Temporary" folder should always be directly inside of the base folder for easy access. Think of category folders as the "drawers" of the filing cabinet. This step will vary depending on your needs, but your necessary folder names may include some or all of the following:  Documents Music Pictures Videos Work Open a category folder, then create a folder inside of it to serve as a subcategory folder. This will further separate your files.  For example, if your category folder is labeled "Documents", you might have three subfolders entitled "Word Documents", "PDFs", and "Spreadsheets". You can repeat this process with subfolders as well: open a subfolder, then create a folder inside of it. Think of subfolders as the filing envelopes used in a filing cabinet drawer (where the category folder is the drawer)....


Запомните, как спросить «где туалет? Используйте переводы этого выражения на указанные ниже языки, находясь в странах Африки:

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" in Arabic, English, French and Portuguese. Many Africans speak these languages in addition to their native languages. Afrikaans (Namibia) = Waar is die badkamer? ("Vaar is dee bat-kah-mer?") Amharic (Ethiopia) = Metatebiya bet yet new? Arabic (North Africa) = Men Fadlak, Fen El Hammam (من فضلك ، فين الحمام؟) English (American) = Excuse me, where is the bathroom? English (British) = Excuse me, where is the toilet/lou/lavatory? French = pardon, où sont les toilettes? (pahr-DAW, oo saw lay twah-LETT?) Hausa (Nigeria) = Don Allah, Ina banɗaki Yake or barka dai, ina banɗaki yake Luna (Congo) = Apresa ez nê pontate? Portuguese = Por favor, onde é a casa-de-banho? Rwandan =  AhHo KweetOoMah Nee Hay? (Aho kwituma ni he?) Senegalese= fun moy douche bee? Sesotho (Lesotho) = Ntloaneng ke kae? Somali = Aaway musqusha? Swahili (Kenya) = Ambapo ni bafuni? Tigrigna (Eritrea) = Abey Alo Shnti Bet?


Запомните, когда использовать диспетчер устройств. Откройте расширенное меню «Пуск». Щелкните по Диспетчер устройств. Найдите нужную категорию оборудования. Разверните категорию оборудования. Просмотрите список аппаратных компонентов.

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If you want an advanced, in-depth list of all of the hardware that your computer uses, you can use Device Manager. This is useful when attempting to find out what type of proprietary hardware your computer uses. Either right-click the Start icon in the bottom-left corner of the screen or press ⊞ Win+X. You should see a pop-up menu appear on the left side of the screen. It's in the pop-up menu. Doing so opens the Device Manager window. Scroll through the different categories of hardware until you find one that you want to open.  For example, if you wanted to find out more about your computer's processor, you would double-click the Processors heading. Depending on who built your computer, what you see in Device Manager may vary slightly. Double-click the hardware category, or click the "expand" icon to the left of the category. You should see at least one indented item appear below the category heading. If you see a list of indented options below the hardware category, the category is already expanded. Depending on your selected category, you may see anywhere from one hardware item to upward of 10; double-click an item to view its properties. Make sure you don't uninstall or disable anything in Device Manager without explicit instruction on how to do so, as accidental uninstallation can cause your computer to stop working.


Запомните, когда использовать этот метод. Нажмите клавиши Windows + R, введите regedit и нажмите Enter. Используйте левую панель для навигации по папкам. Выберите Microsoft и щелкните правой кнопкой мыши по правой панели. Откройте новую папку Internet Explorer на левой панели. Откройте новую папку Control Panel на левой панели. Дважды щелкните по новому параметру DWORD, чтобы открыть его свойства. Попробуйте удалить историю Internet Explorer.

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The Group Policy Editor is the easiest way to disable deleting browser history, but not all versions of Windows have access to that tool. If you're using the Home version of any Windows, you likely do not have the Group Policy Editor installed, and should use these instructions. Press the Windows key + R, type gpedit.msc, and press Enter. If the Group Policy Editor opens, click here to see instructions for it. If it can't be found, continue reading this section. the Windows key + R, type regedit, and press Enter. This will open the Registry Editor. Expand it to HKEY_LOCAL_MACHINE\SOFTWARE\Policies\Microsoft\. If you want to disable history deleting for just a specific user instead of all users, log into that user's account and select the HKEY_CURRENT_USER key instead of HKEY_LOCAL_MACHINE Microsoft and then right-click in the right frame. Select "New" → "Key" and type Internet Explorer. Internet Explorer folder in the left frame. Right-click in the right frame, select "New" → "Key" and type Control Panel. Control Panel folder in the left frame. Right-click in the right frame and select "New" → "DWORD". Name it DisableDeleteBrowsingHistory and press Enter. Change the "Value data" field to 1 and close it. You'll notice that the Delete... button and the "Delete browsing history on exit" box have been grayed out, and there is a message on the bottom informing the user that "Some settings are managed by your system administrator". All users on the computer will be affected. You can return to normal by deleting the DisableDeleteBrowsingHistory DWORD.


Запомните, что "i.e. Воспользуйтесь ассоциативным методом, чтобы легче запомнить значение этих сокращений. Обратитесь к арсеналу мнемоники.

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"i.e." is an abbreviation of the Latin words id est, which means "that is". "e.g." is an abbreviation for the Latin words exempli gratia, which means "for the sake of example". each abbreviation with more easily remembered phrases. It may be difficult to memorize Latin words, so pretending that "i.e." stands for "in essence" or "in other words", and "e.g." stands for "example given" can help. Sometimes, not even associating the abbreviation with another phrase helps. If you’re still having trouble, try using more creative mnemonic solutions, such as associating i.e. with “I explain” or e.g. with “egg sample” (which sounds like "example"). You could also try memorizing a bizarre example sentence using the correct abbreviation, such as “The best way to drive unicorns out of your neighborhood is to play them loud Baroque classical music (i.e., complicated classical music composed between 1600-1750).”


Запомните, что есть страны, носящие одинаковое название со своими столицами. Находите слова, похожие на названия столиц или стран, и придумывайте с ними фразы. Используйте рифму или похожее звучание.

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For example, the capital of Ecuador is just "taquito" without the "ta" at the beginning. That makes "Quito"! The capital of France is the word "pairs" with the "r" and "I" swapped. That makes "Paris"! Use these phrases to memorize the capitals.   The capital of Portugal is the phrase "no basil" spelled backwards without the space between "no" and "basil", and without the "a" in the word "basil". That makes "Lisbon"! Another example: to find the capital of Armenia, you can use the phrase "yer van", which means "your van". Then, add an "e" in the middle and remove the spaces. Now you have "Yerevan!" Try to find a homophone for as many capital cities as you can. For example, the capital of Taiwan is Taipei. Taipei is a homophone of the personality type "Type A".


Запомните, что многие проблемы с аппаратным обеспечением нельзя устранить немедленно. Создайте резервную копию содержимого жесткого диска. Проверьте кабель питания. Воспользуйтесь другим монитором. Извлеките батарею из ноутбука и подключите к нему адаптер питания. Откройте корпус настольного компьютера Проверьте кабели блока питания. Проверьте блок питания Замените неисправный блок питания Поищите разболтавшиеся винты. Обследуйте кабели. Переустановите комплектующие. Извлеките дискретную видеокарту (если она есть). Избавьтесь от второстепенного оборудования. Поищите дополнительную помощь.

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If your computer completely fails to start, you'll generally have better luck taking your computer to a repair service than you will if you try to repair it yourself. Luckily, the bulk of hardware problems stem from poor connections or component failures; your hard drive will usually be fine, meaning that your files should be safe. Before performing any significant repairs, you might want to back up your files. You can do this by removing your computer's hard drive, connecting it to another computer via an IDE-to-USB adapter (or a SATA-to-USB adapter for older hard drives), and using the other computer to back up the hard drive. It may seem simple, but double-check that the power cable is plugged in and the outlet is working.  Plug the computer directly into the wall to see if your surge protector or power strip is the cause of the problem. If you are using a laptop, make sure that the power adapter is securely connected. If your computer is starting up but you can't see anything, there could be something wrong with your monitor. Double-check the monitor's connection, and try plugging in a different monitor if possible. You can run your laptop without a battery inserted as long as you are plugged into a power source. If your laptop turns on when the battery is removed, something is wrong with the battery and you should contact the manufacturer for a replacement. if it's a desktop. In order to check the connections inside and to test the power supply, you'll need to open the case.  Remember to ground yourself with an anti-static wrist strap or by touching the exposed metal of the case before touching any internal components. While you can check a laptop for hardware issues, most laptops can't be repaired by an amateur mechanic. Your best bet is usually to bring you laptop in to a repair service. Ensure that the cables that connect your power supply (the box that your power cable is attached to) to your motherboard are securely connected. . Old power supplies have a tendency to fail, but testing them is a...


Запомните, что представляют собой фильтры. Обновите Snapchat. Включите фильтры. Активируйте службу геолокации. Сделайте фото или запишите видео. Примените фильтр к фото/видео. Добавьте географический фильтр. Воспользуйтесь видеофильтрами. Воспользуйтесь фильтрами данных. Воспользуйтесь Цветовыми фильтрами. Примените более одного фильтра.

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Snapchat filters are added after taking the Snap, and they give your photo or video added pizzazz without too much work. Simply swipe left or right to access them, or read the full details below. To get access to the most filters, you'll need the newer versions of Snapchat. If you haven't updated in a while, updating may give you more filter options. You can update the app through the Google Play Store or the iPhone App Store. See How to Upgrade Snapchat for details on updating your Snapchat app. Swipe down from the camera screen and tap ⚙ In the upper-right corner to open the Settings menu.  Scroll down and tap Manage Preferences in the "Additional Services" section of the menu. Slide the button next to Filters to the "On" position. It will turn green. You must report your location to Snapchat if you want to use geographical filters. Some filters require access to your location to work, such as the city or temperature filters.  iOS - Open the Settings app. Scroll down and tap Privacy. Then tap Location Services. Slide the button next to Location Services to the "On" position if it's not already green. Scroll down and tap Snapchat. Tap While Using the App.  Android - Open the Settings app. Select "Location" and then toggle "Location" on at the top of the menu. Start from the main Camera screen. Tap the larger circle to take a picture; hold the circle for a video of up to 10 seconds. For a photo, click the bottom left icon with the ‘5’ with a circle around it to select how long you want the image to be displayed before disappearing -- it goes up to 10 seconds max. For video, if you want to mute the sound tap the audio button in the bottom left corner. Swipe the photo to the right or left to add different filters. Geo-specific filters are not available if Location Services is not enabled. Swipe left or right to see the available filters These filters are available based on your current, exact location.  City-based - usually includes a few versions representing the city you are in (usually by name)....


Запомните, что собаки не рождаются обученными. Изучите информацию о породе. Обращайтесь с боксерами так, как надлежит обращаться с данной породой.

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Keep in mind that your puppy wasn't born automatically knowing the rules of living in a human world. When your boxer puppy gets overexcited or misbehaves, it isn't because he is a fundamentally bad dog, but because he doesn't know any better. It's your job to teach him new behaviors that appropriate for coexisting and living with other animals and humans as well. Doing so will help you understand your new Boxer puppy while training him. Boxer dogs are a delight but they're also exuberant clowns that have a lot of energy and need plenty of stimulation, including lots of playtime and walks. This can make an unruly Boxer a bit of a pain to be around as he may pounce on you, almost cat-like, to get your attention, which for a 60 to 70-pound dog can be quite painful. Also, the poorly trained Boxer may insist you play when he wants to, which again can be a nuisance if you want to quietly sit and watch TV.  Boxers by nature are loyal to humans, they generally get along with other pets in the household, and they tend to like children, usually playing gently when appropriate. Build on and reward these positive traits when training your puppy. Also bear in mind that Boxers have a reputation for taking up to three years to mature mentally, and can remain in a puppyish state until then, which for a big dog can be problematic if he wants to jump, pounce, paw, and dig at you. Luckily, good training can help settle your dog down.  It's important to note as well that although Boxer dogs as a breed may share some general characteristics, just as people have different personalities, so too do Boxer dogs. Though the breed tends to be energetic and hyper, it's also possible that your puppy may be shy or more relaxed. You need to understand what they want and need in order to train them. Boxers are extremely intelligent but sometimes hide it well behind their boisterous facade. They like people and are eager to please them, making Boxers an ideal breed for reward-based training, which relies on rewarding good behavior, while...


Запомните, что такое ярлыки. Откройте настройки Gmail. Нажмите Ярлыки. Прокрутите вниз до раздела «Ярлыки». Нажмите Создать ярлык. Введите название ярлыка. Нажмите Создать. Удалите все ярлыки (если нужно). Добавьте письма в ярлык. Просмотрите содержимое ярлыка.

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"Labels" are Gmail's versions of folders; when you assign a label to an email, the email is added to the label's folder in the left-hand menu. Click the "Settings" gear in the upper-right side of the page, then click Settings in the resulting drop-down menu. It's a tab at the top of the window. This section is toward the bottom of the page. Doing so displays a list of your custom labels. If you haven't created any labels yet, this section will be empty. It's at the top of the "Labels" section. A pop-up window will appear. Type whatever you want to name your label into the text box at the top of the pop-up window. If you want to add the label to an existing label (similar to placing a new folder inside of an existing folder), you should also check the "Nest label under" box and then select a label from the drop-down menu. It's at the bottom of the window. If you have existing labels which you want to delete, do the following:  Scroll down to the label you want to remove in the "Labels" section. Click remove to the right of the label. Click Delete when prompted. Select emails to add to a label, then click the "Labels" icon and click the label you want to use in the resulting drop-down menu. You can also create a new label in the drop-down menu by clicking Create new and entering the label's name. Once you've created the label and added emails to it, you can view the emails by clicking the label's name on the left side of the inbox.  To view all of your labels, you may have to click More and then scroll down on the left side of the inbox. If you want to remove the label's emails from the inbox without deleting them, you can archive the emails.


Запомните: Запустите приложение SMS Backup and Restore. Нажмите ☰. Коснитесь Востановить. Выберите хранилище. Нажмите на серый переключатель у «Сообщения». Коснитесь Восстановить. Следуйте инструкциям на экране. Настройте резервное копирование и восстановление.

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If you didn't previously download SMS Backup & Restore for your Android and then use it to create a backup file in a cloud storage service (e.g., Google Drive), this method won't work for you. You may be able to use a third-party service to restore your texts, though you'll need to pay in order to do so and the chances of your texts being recovered are slim. Tap the SMS Backup & Restore app icon, which resembles a green box with a white clock on it. It's in the top-left corner of the screen. A pop-out menu will appear. You'll find this option in the pop-out menu. Tap the storage location (e.g., GOOGLE DRIVE) that you used to back up your texts. The switch will turn green, signifying that SMS Backup & Restore will retrieve text messages from your backup file.  You can also tap the grey switch next to the "Phone calls" heading if you backed up your phone calls and want to restore them as well. If Backup & Restore can't find the backup file (e.g., if you moved it), your cloud service will open and you'll have to tap the backup file to select it. It's in the bottom-right corner of the screen. Depending on your phone, you may have to follow some on-screen instructions to restore your deleted texts. To prevent loss of texts in the future, you can install and set up SMS Backup & Restore by doing the following:  Install SMS Backup & Restore from the Google Play Store, then tap OPEN. Tap GET STARTED. Tap NEXT. Select a cloud storage service, tap LOG IN, and enter your account information if prompted. Tap SAVE. Tap NEXT. Check the "Daily", "Weekly", or "Hourly" box. Tap BACK UP NOW.


Запомните: Сравните размер кончика вашего большого пальца с измеряемой порцией. Сложите ладонь горстью. Запомните размер порции еды, равной объему одной столовой ложки.

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If you want to monitor your portion sizes when eating at restaurants, knowing how to visually identify a tablespoon is a valuable skill. As a reference, keep in mind that a ping pong ball generally represents two tablespoons. While this may be difficult to identify with liquids, solid substances will make the comparison pretty straightforward. As a general rule, the tip of your finger should measure about 1 teaspoon while the tip of your thumb should equal about a tablespoon. Hold your thumb next to whatever you are measuring to portion out a similar amount. Adjust the amount slightly if you thumb is larger or smaller than average. As a general rule, a cupped hand will hold about 2 tablespoons of liquid. If you do not have any measuring spoons or cups, you can approximate a tablespoon of liquid by filling up your cupped hand halfway. If your hands are especially small or large, you may add or omit liquid accordingly. Some foods have consistent portion sizes and can be broken down to a tablespoon easily. Keep these in mind for fast measuring the next time you are cooking, baking, or calorie counting. One tablespoon of sugar, for instance, is equal to 3 single serving packets of sugar, or 3 sugar cubes. As another example, a stick of butter is 8 tablespoons, so 1/8 of a stick of butter always equals a single tablespoon.


Заприте двери и окна. Обеспечьте защиту ценных предметов. Избавьтесь от потенциальных укрытий. Установите в доме сигнализацию. Защитите свой дом, когда будете вдали от него. Познакомьтесь с соседями. Проводите собрания общины. . Организуйте соседский дозор.

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There is no need to make it easy for burglars and others to break in. Get in the habit of locking up when you leave or enter your home, and before going to bed. Make sure all potential entrances to your home can be secured. If you have a spare key, don't leave it hidden somewhere outside your home. It's best to leave it with a friend or trusted neighbor. Keep valuable objects, such as electronics, artwork, and jewelry away from windows. Don't allow potential thieves to "window shop," by seeing what you have. You may consider investing in a safe to store valuables inside your home. At the very least, put house and car keys somewhere out of sight, like in a drawer. Keep trees and bushes away from doors and windows, and install lights around your home. You don't want to give potential thieves an opportunity to hide while breaking in to your home. There are a variety of home alert systems out there, designed for many different homes and living situations. Make sure you chose one that best fits your needs. Things to consider include how the alarm will connect to a monitoring system, how you want it installed, and any additional home automation features you might want. If you are going to be gone for a while, take steps to make it look like you are still at home. Arrange for your mail or newspapers to get picked up. Consider purchasing a timer for lights or electronic devices so that they are not always off. Introduce yourself to the people who live around you, and learn a little bit about them. Learn if any of your neighbors have surveillance or security cameras. This kind of information can be helpful to police who need video evidence that a crime has been committed in your area. If you are concerned about a rise in crime, get people in your neighborhood together to discuss their problems and ways you can work to solve them. It will probably be best to identify a few problems you can deal with first, though as you talk, you may find that many neighbors will have similar crime concerns.  Pre-existing groups like...


Заприте дверь ванной комнаты и подготовьте воду для купания. Помещая животное в раковину или ванну, придерживайте его за загривок. Намыльте шерсть питомца шампунем. Тщательно смойте все мыло с шерсти. Вытрите кошку полотенцем или высушите феном. Если кошка так и не привыкнет спокойно купаться, подумайте об обращении к профессиональному грумеру для проведения данных процедур.

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Keep your cat from escaping from the bath by closing the door of the room with the sink or the tub. Fill the sink with two to three inches of lukewarm water. Never use hot water, as cats can overheat easily. Put on the rubber gloves to protect your hands and to keep the bath sanitary. Speak gently to your cat in an assuring tone as you place them in the tub or sink. Hold them by the scruff of her neck so they stay still, or have an assistant do this. If your cat has front claws, hold them with their back to you so you cannot get scratched. Stroke your cat with one hand as you wet their neck and head with the water. Keep the water out of their eyes to avoid irritating them. Wet their back, legs, and hind end until they are sufficiently wet. Make sure you clean their back, neck, chest, belly, tail, legs, and paws. Lather their coat well so you remove all the dirt and debris.  Most cats dislike getting water splashed in their face. Use a damp washcloth to clean your cat's face and head to avoid any scratching or complaining from your cat. At this point, you can use cotton balls to clean inside your cat's ears if they will let you do so. You may need to rinse several times to ensure all the soap is removed. Leftover soap will irritate your cat's skin, so rinse until you don't see any more suds or soap on their coat. Most cats enjoy a good rub down with a towel after a bath. Use the towel to dry your cat from head to tail. Try to absorb as much water as possible with the towel, as your cat will likely try to shake off any excess water and this could lead to puddles of water in your bathroom or kitchen.  If you prefer to use a hair dryer to dry your cat, never use the hot setting as this can burn your cat's sensitive skin. Set the dryer to the warm setting and the low noise level. Reward your cat for a successful bath time with a treat, as this will remind them that bath time can be a positive experience. If your cat shows a strong dislike towards bath time, despite your attempts to make them comfortable, you may...


Запрокиньте голову назад. Возьмите мазь. Нанесите мазь. Посмотрите вниз и закройте глаза. Откройте глаза. Соблюдайте указания по дозировке препарата. Наносите лекарство в течение назначенного срока. Посетите врача для повторного осмотра.

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Tilt your head backwards slightly and then with the fingers of your dominant hand (or whichever you are comfortable with), pull down your lower eyelid. This will create a small pocket where you can insert the medication. Take the tube of ointment and place the tip of the tube as close as possible over the pocket you created in your lower eyelid. As you do this, you need to roll your eyes upwards, as far away from the tip of the tube as possible. This will lessen the chance that you injure the eye.  Do not touch the tip of the tube to the eye. This is important in order to prevent the contamination of the tube’s tip. If the tip is contaminated, this will cause bacteria from the infection to spread more easily and potentially infect other parts of your body or invite a new, secondary infection into your eye.  In event of accidental contamination of the tube's tip, rinse the tip thoroughly with sterile water and antibacterial  soap. Squeeze the tube to remove surface ointment that may have gotten in contact with the tip. Squeeze a ½-inch long ribbon of ointment (or the amount prescribed by your doctor) into the lower eyelid pocket. While doing this, continue to ensure that you avoid touching the tip of the tube to the surface of your eye. As soon as you have applied the right amount of ointment on your eye, look down and close your eyes  Roll your eyeball around in its socket with your eyes closed in order to evenly distribute the ointment. Keep your eyes closed for about one to two minutes. This will give your eyes enough time to absorb the medication. Use a mirror to check that you have correctly placed the ointment into the eye. Remove any excess ointment with a clean tissue.  You may experience some blurriness due to the ointment. As a result, avoid driving or wearing contact lenses after applying the ointment as your vision may be temporarily compromised. You should basically avoid any activity that requires good visual acuity, such as driving or operating heavy machinery. Once your vision has returned to...