Незамедлительно обратитесь к педиатру, если у ребенка высокая температура. Вызовите врача, если ребенку меньше 3 месяцев или симптомы кажутся вам необычными. Воспользуйтесь жаропонижающим безрецептурным препаратом. Старайтесь не давать ребенку безрецептурные препараты против кашля и простуды.

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If your baby has a temperature over 100 F (38 C), they need immediate medical attention. A fever could be a sign that something else is wrong. Contact your doctor if your baby is irritable, has any eye discharge, has difficulty breathing, or has a chronic cough. These symptoms need medical help to clear up. Additionally, if your baby is under 3 months, contact your doctor as soon as you notice cold-like symptoms. For newborns, colds can turn into serious illnesses. If your baby has any symptoms that worry you, contact your doctor immediately. It’s better to get your baby checked out than not. Acetaminophen is safe for children 3 months and up, and ibuprofen is safe for kids 6 months and up. Look for over-the-counter medication that can be given in small doses and carefully obey the instructions. These medications often come in "children's formulas" that are safe for infants. If you have any questions about the dose your infant can receive, contact your doctor prior to administering it.  Check with your doctor to see what dosages you should use. Avoid these medications if your child is dehydrated or vomiting, as it could make the condition worse. These medications may ease symptoms but they can cause side effects. If your child has any discomfort or pain because of their symptoms, contact your doctor. They may be able to provide a prescription medication or an appropriate pain management plan. The FDA strongly advises against over-the-counter cold medicine for children younger than 2 years old, and many manufacturers have stopped making these products for children under the age of 4.


Незамедлительно приступайте к приучению собаки к соблюдению чистоплотности. Продолжите обучение приучением к клетке. Выводите бишон фризе гулять каждые 2-3 часа. Попробуйте приучить бишон фризе ходить в туалет на газету, если питомец особенно упрям в части приучения к уличному туалету.

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House breaking starts as soon as you get home, by putting the dog on their toilet spot and praising it when it goes. This is the first step toward training your Bichon Frise. Bichon Frises are quick learners in most aspects, but can be notoriously difficult to potty train.  Many owners are wary of crate training as they don't want to confine their pets. However, dogs are den animals and do not mind being occasionally confined to a crate. Periodically crating a dog, for road trips or overnight vet visits, is inevitable. It's good idea to get your pet used to a crate regardless of potty training. Try to make entering the crate a treat rather than a punishment. Keep it comfortable, with bedding and toys, and offer your Bichon a small treat before it enters its crate. However, make sure any toy you put in the crate is big enough your dog cannot swallow it. This is especially important if you have a puppy who may not know better. If you have a puppy, it might occasionally have an accident in its crate overnight. Most puppies should be able to sleep soundly in their crate without urinating or defecating after three months. If your Bichon is still having bathroom problems after 3 months, talk to a vet to rule out underlying medical issues. You'll have to keep your Bichon in the crate any time it is not supervised. When you go to bed, go out, or are busy with household chores, your Bichon will need to be in its crate. Play with it for 10 to 15 minutes before putting it in the crate so it's relaxed and does not have pent up energy. However, it is important not to treat the crate as a "cage" or "prison" and to keep use to a minimum. If necessary, when you are home keep the dog on a lead so you can keep an eye on it and take it outside to toilet as soon as you spot signs of your dog wanting to toilet. If you have a puppy, take it out even more frequently (every 20 - 30 minutes). You need to get your Bichon on a bathroom schedule and teach it outside is the proper place to do its business. When you're first housebreaking...


Некоторое время внимательно наблюдайте за хомячком и постарайтесь увидеть, дышит он или нет. Пощупайте, бьется ли у хомячка сердце. Учтите — температура тела хомячка не является показателем его жизни или смерти. Потрогайте хомячка и оцените жесткость его тельца.

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If hibernation is a possibility, watch your hamster very closely for several minutes. Look for signs of breathing. Be aware that the whole of the hamster's body systems slow down, so the breathing rate can become as slow as one breath every two minutes. Watch the hamster for more than two minutes because it's possible to blink and miss that one breath. If you watch for just two minutes, and you could wrongly assume the hamster is dead. If you don't see the hamster breathing then feel for a heartbeat. The heart rate of a hamster can slow down significantly. It can be just four beats a minute, or one beat every 15 seconds. It can be difficult to find a hamster's heart beat because they are so tiny. To do this use your forefinger and thumb of one hand and place them on either side of the hamster chest just behind its elbows. Apply gentle pressure, sufficient that you could hold the hamster this way to stop it running away but without hurting it. Wait patiently and feel for a heartbeat against your finger tips. Don't worry it the hamster feels cold. This doesn't automatically mean it's dead. The hibernation process is triggered by chilling and its body temperature will drop to match the environment. One difference that indicates death is rigor mortis. If the hamster feels stiff and hard like board, then he may have rigor mortis, which is a sign of death.


Немедленно вызовите скорую помощь по телефону 103 (с мобильного) или 03 (со стационарного телефона). Прекратите всякую физическую активность. Примите медикаменты, которые вам назначили на случай проблем с сердцем. Примите ацетилсалициловую кислоту (аспирин). Посетите кардиолога даже в том случае, если симптомы пройдут.

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Your emergency medical services may tell you how to help the person experiencing symptoms. Do exactly what the operator instructs. Call for help before doing anything else.  Calling 911 (or your emergency services number) will speed up your admittance into the hospital vs. driving to the emergency room yourself. Call an ambulance. Do not drive to the hospital yourself unless you have no other option available.    Treatment for heart attacks is most effective if started within 1 hour of the first appearance of symptoms. Sit down and rest. Try to keep calm by breathing evenly as best as you can. Loosen any tight clothing, such as shirt collars and belts. If you take prescription medication such as nitroglycerin, take your recommended dose while you wait for emergency services to arrive. Do not take prescription medication that has not been specifically prescribed for your use by a physician. Taking someone else's medication could harm you. Chewing and swallowing an aspirin can help break up the blood clot or blockage contributing to the heart attack. Do not take aspirin if you're allergic or have been told by your doctor not to take aspirin. Even if your symptoms improve within five minutes, see your doctor. A heart attack can leave clots in your bloodstream that can cause more health problems, such as a future heart attack or stroke. You need to be evaluated by a medical professional.


Немедленно высушите каждое колесо сразу после ополаскивания. Нанесите воск для длительной защиты. Наденьте назад на колеса все колпаки.

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Once you're happy with the way your wheels look, don't wait to dry them off. If you do, small water droplets may dry on them, giving them an unappealing, spotty appearance. You've just worked hard to get your wheels looking great, so don't forget this crucial step! The best towels for this job are older, worn-out terry cloth towels or all-purpose cleaning wipes. You want a soft towel so that you don't leave swirl marks, but high-quality towels (like those made from microfiber) can be ruined by using them on wheels, even after they're clean. A high-quality paste wax can help keep your wheels in tip-top shape by preventing brake dust from building up and causing pitting in the future. Before you replace your hubcaps, consider waxing your wheels — it doesn't take long and it's a good long-term investment. For maximum protection, re-wax your wheels every six months as part of their regular maintenance. After you have finished washing, rinsing and drying the wheels, you're more or less done. Replace your vehicle's hub caps (which you may want to soak and clean separately) to finish this job.


Немедленно вытирайте пролитую жидкость. Не используйте уксус и аммиак. Никогда не используйте пароочиститель для чистки многослойного паркета. Никогда не используйте щетку с жесткой щетиной. Сразу же вытирайте остатки жидкости.

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Accidents happen, but if you’ve spilled water—or any other type of liquid—on your engineered hardwood floor, it should be cleaned up immediately. If you allow a liquid spill to sit on hardwood for any length of time, it could soak in and damage the hardwood or the veneer. This could also cause a permanent stain. When you’re cleaning up spills, blot gently at the spills to wipe them up. Do not scrub at the spills, or use forceful pressure to clean the area. If you do, you’ll risk warping the hardwood veneer or pressing liquid down into the wood and causing damage. While these abrasive liquids will clean certain surfaces, they will likely damage your engineered hardwood floor. Ammonia and vinegar could erode or mar the veneer surface on top of the upper layer of hardwood. While a steam cleaner can be a useful tool for cleaning a carpet floor, it should never be used on engineered hardwood. The steam can damage the wood surface by forcing water into the veneer and the top layer of hardwood. A steam cleaner can potentially cause more damage to the hardwood than other forms of cleaning that use excess water (such as an overly wet mop). Since a steam cleaner will force moisture down into the wood, it may damage lower layers of plywood or fiberboard. Tough, abrasive cleaning products—such as steel wool or a wire-bristle cleaning brush—should never be used on a hardwood floor. These products will almost certainly scratch or otherwise damage the veneer on top of the hardwood. Although engineered hardwood floors are more resistant to liquids than traditional hardwood floors, you should still never leave water or any liquid cleaner standing on your floor. Dry the floor with a towel if excess liquid cleaner remains after you’ve finished cleaning the floor. Similarly, if you use a mop that is dripping wet, you’ll risk damaging the top layer of hardwood. If the wood absorbs a substantial amount of water, it may warp or distort. Dry up all water after you’ve mopped the floor.


Немедленно начинайте строить казармы. Продолжайте производить войска, пока они захватывают поселенцев врага. В это время ожидайте отовсюду атаки. Обращайте внимания на свой стиль игры.

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If possible, you should also send a shipment with military troops. As soon as your barracks are built, start building troops. When you have an army of 10-20 men including your explorer, go for an attack. This attack is far from the final blow, but it can be really decisive.If you've done a good job of scouting, you might be able to locate the enemy's villagers. At least some of them are likely to be hunting out of reach from towers and enemy forces. Raiding these will give you an advantage. First of all, villagers cost resources so just by killing a few villagers you can force your opponent to spend money on something else than military troops. Second, a dead villager doesn't collect resources, you can add all the resources a villager could have been gathered to the loss. Thirdly, you're denying the enemy player resources. Hopefully he will retreat his villagers and in this period of time he will, of course, not be able to gather resources with those villagers.Note that this isn't a rush. It's called harassment and its purpose is not to defeat the enemy base. Therefore, keep your troops alive and do not attack buildings. In fact, you should ignore towers and trading posts. With some luck and skill you will be able to take the lead at this point through a stronger economy. Many players are unable to focus on both building their home base and engaging in military operations, and it is simply something that takes practice. The buildings you need the most at this point are the market, if you hadn't already built it, and the stable. You can expect your population to go up, so try to stay ahead of the curve and build houses. Instead of going for the very early harass, you could wait for the enemy to come to you. When he attacks you, take out his force with the support from towers etc and immediately go for a counter-attack. You may wish to age up again quickly, or if things are going well, keep producing and sending units. If you feel that you can produce units faster than the enemy can kill yours even with you...


Немедленно обратитесь в пункт неотложной медицинской помощи в случае аллергической реакции. Присмотритесь к признакам возможной инфекции. Принимайте назначенные врачом антибиотики. При сильном зуде посоветуйтесь с врачом насчет стероидных препаратов.

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if you have an allergic reaction. Although it’s uncommon, some people experience an allergic reaction after getting a no-see-um bite. This is an emergency situation that requires immediate care. Symptoms of an allergic reaction include the following:  Difficulty breathing Swelling of the tongue Hoarse voice Loss of consciousness Extreme itching Hives Tingling or itching in your mouth Unfortunately, the bite could become infected. This can result from a germ that was present on the fly’s stinger. Alternatively, scratching can lead to infection if the skin breaks. Symptoms to watch for include the following:  Fever Swollen glands Flu-like symptoms Pus Pain Swelling Redness The doctor may prescribe an antibiotic to treat an infection. It's important that you take all of the medicine. Otherwise, your symptoms may return. In rare cases, the doctor may administer steroid treatments to relieve extreme itching and inflammation. This may be an option if nothing else relieves your symptoms.  Steroids may be administered via injection or IV. The doctor may also prescribe a stronger hydrocortisone cream.


Немедленно обратитесь за профессиональной медицинской помощью при каких-либо признаках того, что у вас может быть легкий или тяжелый сепсис из-за возможной инфекции (симптомы приведены ниже). Необходимо обратиться к врачу, чтобы он оценил ваше состояние и назначил соответствующее лечение инфекции, которая может вызывать боль, иногда пульсирующую. Обратите внимание на следующие симптомы сепсиса, когда больной отдыхает (пульс и частоту дыхания следует проверять в состоянии покоя): Если вы подозреваете, что какие-либо симптомы свидетельствуют о тяжелом сепсисе, больному необходима интенсивная терапия. Если наблюдается несколько из перечисленных выше симптомов, требуется немедленная медицинская помощь и госпитализация.

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If treated medically, very urgently people can more fully recover from the "milder, beginning levels of sepsis". Recovery becomes more and more difficult as minutes and hours pass... as any organs and limbs can be damaged beyond help by tiny blood clots and death of tissues. Infection may be unseen/internal, which can be/lead to a very serious danger, if it goes untreated. One may be mild sepsis but then can lead to severe complications including amputations, organ failure or septic shock and 50/50 and rapidly worse chance of death--not all likely, but something might develop! For example, drug resistant streptococcal bacterial infection can be a cause of great concern. Strep is very common and can cause SIRS, or it can seem to clear up after "settling" in certain organs, causing gradual damage and inflammatory conditions, and organ weaknesses can pop up later. Early stage, "mild sepsis" treated with antibiotics, quickly, is more curable, compared to the mortality (death rate) for a related condition during more severe sepsis complications, called septic shock syndrome, in which death is near 50 percent (about 1/2). Fever, high body temperature, greater than 101.3°F (38.5°C), possibly chills;  Or Low body temperature, less than 95°F (35°C), in a warm place, perhaps shivering; Below normal blood pressure; Pulse rate is rapid, higher than 90 per minute; Respiratory rate higher than 20 breaths a minute (shallow/short breath); Has a probable or confirmed infection. If a person already may have symptoms of mild sepsis and then shows any one of the following symptoms of severe sepsis, get expert medical treatment. These are possible indications of severe sepsis, requiring immediate intensive medical care: if the patient exhibits "at least one of the following signs and symptoms, it may indicate an organ(s) failing":   Abrupt, unexplained change in mental status: such as unusually confused, disoriented or dizzy (sudden difficulty speaking or behavior changes), and possible seizures;  Significantly decreased urine...


Немедленно обратитесь к врачу. Сбивайте температуру с помощью отпускаемых без рецепта средств. Отдыхайте. Приглушайте свет. Старайтесь не прикасаться к области гениталий. Включайте увлажнитель воздуха. Поддерживайте водный баланс организма.

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As soon as you think that you or someone you know may have measles (see: How to Diagnose Measles), make an appointment with your doctor to receive a proper diagnosis. Describe your symptoms and try to schedule your appointment as soon as possible. Follow any instructions given by the doctor.  Since measles can appear similar to chicken pox, it's important to get a definitive diagnosis from your doctor so that proper treatment is given. Your doctor will likely recommend you stay home and avoid contact with other people. Measles is very contagious, so isolation is key to preventing an outbreak. Read "Preventing the Disease's Spread", below, for quarantine strategies. Be aware that your doctor may ask you to take special precautions when you come to the office, like wearing a mask or using a back entrance, to prevent the spread of measles. In some cases, the doctor may come out to your car rather than have you come into the office. This is to prevent the spread of the infection to nurses and patients, particularly those who are pregnant. The rest of the instructions in this article are not intended to replace the guidance of a doctor or a trained medical professional. When in doubt, always defer to your doctor's advice. Measles is often accompanied with a fever that can peak at 104°F (40°C). Use over the counter (OTC) pain relievers like ibuprofen and acetaminophen (paracetamol) to help keep your temperature at a manageable level. Follow the directions on the bottle for the correct dosage and timing.  As an added bonus, these pain medicines will also help to relieve the aches and pains associated with the measles virus.  Note: Do not give aspirin to children unless instructed to by your doctor, as a serious but rare condition called Reyes' syndrome can develop. Almost everyone who gets measles will require plenty of rest to recover. Measles is usually a serious viral infection that takes much of your body's energy and resources to fight. On top of this, the symptoms of measles can leave you feeling more drained...


Немедленно отключите кабель питания и снимите аккумуляторную батарею. Переверните ноутбук вверх дном на полотенце. Сразу промокните как можно больше влаги салфеткой. Оставьте раскрытый ноутбук просушиться на 1–2 дня. Отнесите ноутбук специалисту по ремонту и чистке компьютеров и ноутбуков, если пролитая жидкость была сладкой. Установите аккумулятор на место и включите ноутбук, когда он полностью высохнет.

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Disconnect the power cord right away and hold down the power button until your laptop goes off. If liquid touches the electrical components inside of your computer, it can be permanently damaged. By working quickly, you’ll help minimize the risk of electrical damage.  If the laptop starts to smoke or steam, or you see bubbling or bulging, don't touch it. You could be seriously burned or suffer an electrical shock.  Even if you get the laptop dry, residue from sugary, acidic, or alcoholic drinks may still be present, and that residue may affect the functionality of your keyboard in the future. Open the laptop as wide as you can, turn it face down, and set it on top of a towel or another absorbent material. By flipping the laptop over, you are allowing gravity to pull the moisture away from the motherboard and other electrical components. If you have a microfiber or lint-free cloth on hand, use that to dry the laptop. However, you’re racing against time, so if you don’t have one of those handy, just grab whatever is closest to you, whether that’s a dish towel, paper towels, or even an old T-shirt. Dry any liquid that you can see on the surface of the laptop. There’s no way to rush this process. Even if the laptop looks dry from the outside, moisture could be trapped inside. To be safe, give the keyboard a minimum of 24 hours to dry before you try to turn it on again. If you splashed a little water into the keyboard, you're probably fine, but if you spilled a large, sugary drink and it's an expensive laptop, consider having a professional break down your laptop and clean inside. Professional cleaning can run upward of $500, but it can be worth it if you have a lot of money invested in your laptop. If you're familiar with electronics, you can take it apart yourself and clean inside, but some laptops can only be dismantled with special tools that you might not have on hand. This will be the moment of truth. If your laptop doesn’t work at all, give it another 24 hours to dry out. If your operating system boots up...


Немедленно постирайте одежду.

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This potent cleaning mixture needs to be removed quickly before it damages the fabric fibers. Wash as usual, then dry. This should remove the stain.


Немедленно прибегните к медицинской помощи. Проверьтесь на менингит. Приготовьтесь к госпитализации. Предохраняйтесь от заражения менингитом.

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Meningitis is very serious. Symptoms can develop over the course of a few hours or over several days, but once you suspect that meningitis is the cause of these symptoms, you should seek emergency medical care at a hospital or clinic.  Full recovery often depends on prompt treatment, so you should never hesitate to seek medical care if meningitis is suspected. Since many of the symptoms associated with meningitis can also be caused by more common yet less serious illnesses, you may not catch the illness at its earliest stages. Once these symptoms worsen or are accompanied by meningitis-specific symptoms (stiff neck, rashes that won't fade), you should seek professional medical help. Only a doctor can confirm a case of meningitis. Your doctor or an emergency medical professional will most likely need to draw samples of blood or cerebrospinal fluid to test for meningitis.  In order to acquire cerebrospinal fluid, your doctor will need to puncture the space between two lumbar bones in your spinal cord with a syringe equipped with a special spinal needle. They will then draw out a small vial of fluid, which will then be tested to confirm meningitis.  Complete blood counts, blood cultures, urine tests, and chest x-rays may also be used to check for signs of infection. If bacterial meningitis is confirmed, your blood or cerebrospinal fluid may be used to grow a culture of the bacteria in the lab so that doctors can identify the specific strain of bacteria present. The strain of bacteria will determine the course of treatment and the type of antibiotics used.  Depending on the circumstances, doctors may also order a CT scan or MRI to look for swelling of brain tissue or brain damage. When bacterial meningitis or severe cases of viral meningitis are diagnosed, the patient will almost always be hospitalized. However, the need for hospitalization and the duration of a patient's stay will generally be determined by the type of meningitis and the severity of symptoms. During hospitalization, antibiotics, antiviral...


Немедленно убирайте остатки еды и кости вокруг конуры. Пылесосьте ковры Убирайте мусор и отходы, которые лежат в доме и во дворе. Заводите собаку в дом, когда на улице очень жарко.

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Do not leave dog food or bones out, as flies are attracted to open food sources. Set specific meal times for your dog to prevent their living space from becoming infested with flies. veral times a week. If your dog is often bothered by flies in your home, you may have an infestation. Regularly vacuuming your carpet will help you pick up any fly eggs on the ground that may be unseen by the naked eye. After vacuuming your home, empty the vacuum cleaner outside to prevent reinfestation. Because flies thrive in dirty conditions, keeping your dog's living areas well-maintained is important for preventing fly bites. Throw away any garbage, dog waste, or old food as you see it to avoid unpleasant smells, which can attract flies quickly. Flies are most active during the summer months, especially during the day. The hotter the temperature, the more likely your dog is to be infested with flies. Keep your dog indoors during the late morning and afternoon to prevent fly bites.


Немного подождите и понаблюдайте. Нанесите теплый компресс. Подумайте о том, чтобы использовать масло чайного дерева. Попробуйте выпустить из фурункула гнойную жидкость.

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Most people's natural immune systems are strong enough to effectively deal with minor skin infections such as boils. Thus, boils often heal on their own after a period of a few weeks, although you'll likely experience some itching and mild throbbing pain in the early stages. Boils can become more painful with time as the pressure builds up from pus accumulation, although they can spontaneously burst after a few weeks and then clear up quickly.  If you are anticipating a boil bursting on its own after a few weeks, be prepared by carrying some antibiotic wipes and clean tissues with you or in your car. If you have a boil on your face, keep it clean and refrain from covering it up with a thick layer of make-up or cover-up. Facial boils can be embarrassing, but it’s  best to expose them to the air and let your immune system deal with them. Applying a warm washcloth or flannel compress to your boil helps to rupture and drain it because the heat expands the blood vessels underneath the skin and increases blood and lymph flow. The warmth may also help sooth the pain, even though it’s promoting local inflammation. Soak a clean washcloth in water and put it in the microwave for between 30-45 seconds. Apply the warm compress to the affected area several times daily (for about 20 minutes at a time) until the boil starts to naturally drain and shrink.  Be sure to wash and rinse the towel once you are done to avoid spreading the infection, although microwaving it will likely kill any bacteria anyway. Make sure the cloth from the microwave doesn't scald your skin and make the problem worse. Tea tree oil is a natural antibiotic/antiseptic commonly used to treat skin infections — it's extracted from the leaves of the Australian tea tree. Tea tree oil may help get rid of boils because it has anti-inflammatory and antibacterial properties, although the degree to which it can absorb deep into the skin is not well understood. It's also useful for preventing the spread of the bacteria once the boil has burst. Use a clean swab,...


Необходимо выбрать для этого правильный нож. Отрежьте концы тыквы. Нарезайте тыкву плавными движениями. Достаньте семена.

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Since acorn squashes are notoriously hard to cut, you'll need a sharp, long chef's knife for this job. The knife will need to be long enough to cut through most of the squash, so choose a knife that's about 8 to 10 inches. The blade should be sturdy and sharp. Using the right, sharp knife will help you easily slice through the squash and prevent injury to your fingers. If you don't have a sharp chef's knife, you can use a serrated knife or a cleaver. Regardless of which knife you choose, it needs to be sharp in order to cut through the hard squash. Carefully use a sharp chef's knife to cut 1/2 an inch off of both ends of the squash. This will help keep the squash in place and prevent it from rolling as you cut it. You can throw the ends of the squash away. To keep your cutting board from slipping, lay a damp washcloth on the counter. Set your cutting board on top of the cloth. The moist cloth will keep the cutting board from moving as you cut. Place the acorn squash on a cutting board so that the sliced end is level on the cutting board. Carefully take the sharp knife and use a rocking or sawing motion to cut the squash in half right down the middle. Avoid chopping right into the squash. Instead, you can try cutting through a quarter of the squash, turning the squash, and continuing the cut on the other side.  If you're having trouble cutting through the squash, try using a rubber mallet and a knife. Insert the knife into the rind of the squash and tap the knife with the rubber mallet. This will split the acorn squash. Always keep your fingers away from the knife as you cut to prevent injury. Take a large spoon and scoop out all of the seeds and membrane from each of the acorn squash halves. It may help to use a metal spoon or a firm-handled spoon that won't snap as you scoop out the seeds. You can throw away the seeds or save them to roast.


Необходимо знать функцию желудя. Желуди нужно искать у основания дуба. Измерьте длину и диаметр плюски. Обратите внимание на характеристики желудя.

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The acorn contains the "seeds" of the oak tree, and an acorn buried in the right location may eventually sprout into a towering oak in its own right.  The acorn develops within a cup-like structure called a cupule. The cupule delivers the nutrients that flow from the roots and leaves all through the tree, along the branches, and through the stem into the acorn. When the acorn rests with its point facing down, the cupule should look like a sort of cap atop the nut. The cap is not a part of the acorn, technically, so much as a protective covering. Each acorn typically contains one oak seed, although the occasional nut contains two or three. An acorn takes 6 to 18 months to mature into a sprouting oak seedling; acorns sprout best in a moist (but not too moist) environment, and their growth is naturally activated by the cold-snap temperatures of a Northern Hemisphere winter.  Acorns have evolved to be deliciously appealing to deer, squirrels, and other woodland creatures. When animals eat the acorns that litter the forest floor, they take tiny oak seeds on board. When they excrete the digested acorn seeds--or, in the case of squirrels, compulsively hide acorns and then forget about them in the springtime--they spread the oak's seeds throughout their ecosystem. Most seeds do not survive to become full-fledged oak trees, but the ones that do survive eventually begin to produce acorns of their own. When an acorn falls to the ground, it has roughly a 1 in 10,000 chance of becoming a full-fledged oak tree--so you can imagine why it behooves the oak to produce so many! Acorns may vary in size and color, but most are characterized by a bumpy "cap" and a smooth, pointed bottom. The following measurements may help you gather information about a tree:  Observe the stem on which the acorn grows. Notice the length of the stem and how many acorns grow from it. Note the appearance of the cupule. The nut of the acorn grows from a woody cup, which may remind you of a head wearing a hat. Cupules may be scaly and include wart-like...


Необходимо знать, когда и где использовать трот. Соберите экипировку. Подготовьте линию. Опустите линию. Потяните вверх линию. Бросьте линию снова и повторите процесс. Храните оборудование должным образом.

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Using a trotline can take some effort and time, but it can yield a good bounty of crabs. A trotline is basically just a line that is anchored between two buoys and set with bait. The crabs get a hold of the bait and then you draw up the line.  A good time to set a trotline is a still morning after a hot, muggy night, because the crabs tend to be running. Mornings are good to remove the trotline, because the crabs are more sluggish and less likely to release the line when you draw it up. The best places to set a trotline is parallel to the shore, where the bottom drops away. Typically this happens between 5 and 12 feet deep. Some people maintain that you should run your trotline over a shell bottom. Trotlining, which can yield a lot of crabs if done correctly, does require a boat. You can't set a trotline off a dock, for instance. So before you collect the rest of the equipment make sure that you have access to boat, first. You can get the different equipment online or at the marina where you'll be crabbing.  You'll need to get at two buoys and 5 lines (between 20 and 100 feet): a main line, 2 lines to attach to the buoys and 2 to attach to the anchors. For the line, there are different kinds. Decide between a yellow ¼ inch poly line or a leaded line, although some people consider the 5⁄32 inch (0.4 cm) nylon to be the best material for the main line. The poly line is less expensive, thinner, and it floats. However, it can be uncomfortable to pull up and has to be weighted so that it rests beneath the surface and doesn't get tangled up with your line. The leaded line is more expensive, but are easy to pull, coil easily, and sink on their own. Make sure that the buoys are marked with your name and address. The buoys make it so that boats are less likely to cut through your line. You'll want a main anchor (about 15 lbs) and an anchor for the down current end (about 5 lbs). This will keep the line from moving out of position and will allow you to find your line again. You'll also need 2 lengths of chain to weight...


Необходимо понять механизм будущего пистолета. Сконструируйте свой «ствол». Поместите спусковой механизм в «ствол». Добавьте рукоятку к вашему пистолету. Улучшите свой пистолет. Теперь, когда вы готовы стрелять, натяните резинку. Цель!

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Generally, a rubber band is stretched from a fixed hook or notch at the front end of the gun (where an actual gun's muzzle would be) to a moving mechanism at the back of the gun (where an actual gun's hammer would be.) When you pull the trigger, the mechanism shifts, allowing the rubber band to snap forward, sending it flying in the direction that the gun's "barrel" is pointing. Many Lego rubber band gun possibilities exist, as do many variations on the firing mechanism. The general principle behind most Lego guns, however - a stretched rubber band released at its back end - rarely changes. " The size and strength of your rubber bands should affect the length of the gun's barrel. If you're using big rubber bands, you'll want a much longer barrel than if you're using tiny orthodontic bands from your braces. The beam should be sturdily-constructed - it will need to bear the tension of one or more rubber bands.  A good basic "barrel" setup is one centered around of two long, thin pieces with holes in them. These pieces are separated by a space of one block - this gives room for the firing mechanism, which can be easily set up to rotate in one of the holes in the long thin pieces.  Include a small notch or bump at the end of the barrel for the rubber band to catch on when it's stretched out. Make sure this is sturdy enough to hold the tension in the rubber band without falling off! A basic firing mechanism is simply a notch for the rubber band to catch on which is attached to an axle between the two pieces in the gun's beam. The axle should be kept from rotating freely by mechanism which releases when you press it - the gun's "trigger." When you press the trigger, the firing mechanism is allowed to turn freely. The tension in the rubber band causes it to turn forward, releasing the rubber band into your bratty cousin's ear. Though they almost all follow the same basic principle, a variety of firing and trigger mechanisms exist for your Lego gun. The simplest incorporate a few simple L-shaped and straight Technic™...


Непременно верните родителям долг, если вы пообещали сделать это. Подумайте о  том, как избежать этой ситуации в будущем. Воспользуйтесь другим источником денег в следующий раз.

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Once the money is in your pocket, you'll feel relief that you can pay for what you need. But don't forget to start saving money so you can pay your parents back if that was part of the bargain you struck with them. Keeping up your end will make your parents feel better about having loaned you money. Also, you'll feel better when you are no longer beholden to them. While there's nothing wrong with asking your parents for money, it's not a situation you want to be in forever. Your parents need to save for retirement, and you need to feel independent and financially secure in your own right. Even if your parents say yes every time, take steps toward earning enough money to meet your own needs, so asking for money doesn't become a habit. Think about how it felt to ask your parents for money. Was it a positive or negative experience? If it was positive, you're lucky; you've got very supportive parents. However, in some cases, there are drawbacks to asking parents for money. While parents might say yes when you ask, they may also cause you to feel guilty or childish for asking. Asking family members for money can be emotionally loaded. If you ever need extra money again, consider these other options:  If you're in school, see if you can take an on-campus job or get an emergency loan from the financial aid office. If you have a job, see if you can get an advance on your paycheck to cover emergency bills. If you're having trouble paying loans, meet with your bank to work out a sustainable payment plan based on your income.


Нет – это великое слово. Задавайте вопросы. Сначала обсудите предложение с надежным источником. Ваши конфиденциальные данные должны оставаться таковыми.

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Do not feel guilty or pressured into saying yes. If a salesperson is trying to make a sale, it is entirely within your right to say no. Be firm and stand strong.Try a few different tactics.  “Thank you for giving me information about this, but I’m not interested.” “I do not feel comfortable making a decision on this.” “I do not feel I have enough information to make an informed decision.” “I do not feel you or your organization is being completely honest with me.” If someone is pushing you into making a sale, turn the pitch around on them. #*Ask questions regarding all aspects of the trade.  Ask if your broker is registered. Ask if the investment is registered with SEC. Not only are there plenty of very credible websites to help you with investment opportunities, but also there are many outside sources. For example, if your company pays into a 401k retirement, perhaps contact your HR department for more information on retirement investments. If you feel pressured or harassed by salesperson, ask to be taken off of solicitation lists. You can request to be removed from both phone and e-mail lists.


Неукоснительно соблюдайте законодательство. Воспользуйтесь официальными образцами банкнот от Центробанка.

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Creating any kind of currency is generally regulated by your national government. In the United States, the final fake bill must be shrunk down to 75% or less of the original bill’s size or enlarged to over 150% of the original bill’s size. The government also encourages anyone who prints fake money to make it one-sided. Check with your national or local government before starting printing any fake money, just to be safe. You should also note that it is illegal to copy money in color tones in many areas. Instead, you’ll probably need to go with black and white bills. The Treasury Department of the United States provides images of currency that can be downloaded and printed out for educational reasons via their official website. Other financial groups, such as the European Central Bank, offer the same service as well. Go online, pull up one of these files, and then you are ready to print. Many of these entities offer images of both coin and bill currency.


Ни в коем случае не возводите этого парня на пьедестал. Не бойтесь напомнить себе о том, как испортились ваши предыдущие отношения. Если вы хотите, чтобы отношения продолжались и развивались, оставайтесь собой.

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One of the major causes of falling too hard for a guy is seeing him as flawless. Remind yourself that no one is flawless. Instead of choosing to ignore his shortcomings, figure them out and think about whether or not you can accept them. If you avoid this and end up in a relationship with him, his inability to maintain the perfect image you created for him will damage the relationship. Try having a conversation about weaknesses. He probably knows his flaws best, and learning this information from him might help to ground you. Tell him your weaknesses too so that he doesn’t assume that you’re perfect either. When you’re in the giddy early phase of getting to know a romantic interest, you can be blind to the reality of relationships. Look back briefly on past experiences that didn’t quite work out in your favor. Consider the fact that some of those hard times could happen with this new guy that you like. Ask yourself if you're willing to go through that pain again. Ask yourself if you see the potential for any of those problems to come up again. When you’re really starting to develop feelings, sometimes it’s hard to stay true to who you are. You might be acting a certain way that appeals to him in order to speed up the relationship’s development. While this might get his interest in the short term, it’ll eliminate the possibility of a healthy relationship later. Be honest about the fact that you love rap music even if you know he only listens to country. It might take longer for him to know if the two of you are compatible enough, but this slower progression is more healthy and natural, and if things finally do progress, you’ll know it’s for the right reasons.


Ниже представлены дни недели.

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SUNDAY: Yekşemme/ êkşemb i/ Yekşeme MONDAY: Dûşemme/ duşemb / Dişeme TUESDAY:Seşemme/ sêşemb/ Sêşeme WEDNESDAY: Çuwarşemme/ carşemb/ Çwarşeme THURSDAY: Pêncşemme/ pêncşemb/ Pêncşeme FRIDAY: Cúmha/ Heynî/ Cume SATURDAY: Şemme / Şemî/ Şeme


Ниже представлены приветствия.

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Say Hello : Slaw! , Dem Baş!/ Silav/ Silam/choni/dam bash Say How are you: Chonî? / Tu başî?/ Xasîd?, Xweşîd?/Chakid? Say I'm fine: Çakim , Xasim/ başim/ Xasim/bashm Say Thank you: Supas/ Spas/ Spas/dast xosh Say Yes: balê /arê / Erî Say No: Ne / Na/ Ne/naxer Say I : Mn / Ez/ Me Say You(singular): To / Tu/ To Say He/She: Aw/ Ewe/ Ewe, Üwe Say We : Éme / Em/ Éme Say You(Plural): Éwe / Hun/ Éwe Say They: Ewan Say Good morning: Beyanî baş/ spêde baş/ Şewekî Xweş Say Good Afternoon: Nîwerro baş/ Say Good Evening: Éwar baş /Evar baş/ Éware Xweş Say Good Night: Şew baş/ Şev baş/ Şew Xweş/shaw shahd Say Goodbye: Xwa-legell(Xwa= God / Legell= With) in other words God be with you./ Mal Ava/ Binîşîte Xweş


Никогда не выдавливайте угри. Не пользуйтесь инструментом для удаления угрей самостоятельно. Пользуйтесь скрабом для лица с очень мелкими гранулами, чтобы удалять мертвые клетки и не раздражать кожу. Очищайте лицо дважды в день и увлажняйте. Меняйте наволочки раз в неделю. Заведите себе привычку не трогать лицо.

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It's possible to pop blackheads without scarring, as long as you do it cleanly and carefully. When done correctly, this popping method is a fast, effective way to clear up your pores. Many stores now sell blackhead removing instruments so that you can give yourself an at-home facial. However, these tools often get full of bacteria and can scar your skin. Leave using steel instruments to the professionals and stick to using cleansers and exfoliants. If you have sensitive skin, using harsh exfoliants can just irritate it and make your blackheads worse. If you are ever in pain from an exfoliant, stop using it and go with a more gentle cleanser. Try using oatmeal as the most gentle exfoliant if you are having issues with harsher scrubs. A good face-cleansing routine is essential to prevent blackheads from forming in the first place. Talk to a dermatologist and experiment to see what works best for your skin. Your pillowcases catch dead skin cells and excess oil from your face when you sleep on them at night. Wash them at least once a week to remove the buildup of dirt from the fabric to help keep your face clear of blackheads. Even if you aren't picking at your blackheads, touching your face transfers bacteria from your hands to your face. Your hands are the dirtiest part of your body and are often the cause of many cases of blackheads. Avoid resting your face on your hands or needlessly touching your skin.


Никогда не обвиняйте партнера в неверности. Разрешайте конфликтные вопросы спокойно и рационально. Меняйте темы разговоров, чтобы они вам не наскучили. Планируйте свой следующий приезд.

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This cannot be stressed enough. A long-distance relationship, even more so than any other relationship, is predicated on mutual trust, and accusing your partner of cheating, or even of wanting to cheat, destroys that trust on both sides of the relationship. Never assume that your partner has been unfaithful, and never confront him or her about it. If you are open with each other and committed to your relationship, she will confess any infidelity to you, and then you can deal with it in a healthy and positive way. If you accuse him or her, you introduce suspicion into both sides of the relationship, ultimately and irreparably damaging it. As with any relationship, it's inevitable that you will at some point get annoyed or angry at each other. When this happens, address the conflict calmly. Discuss your disagreement. Make an effort to understand her side, and explain to him or her how you feel. Work together to come up with a solution, and make sure you're both happy with the resolution. Regard disagreements as an opportunity to build up your relationship, rather than something that could tear it apart. If the only thing you talk about is what you did that day, you're bound to get bored pretty fast, and this can quickly take the heat out of your relationship. Expand your conversations by asking questions, teaching your partner about something new you're learning, discussing books and movies you've enjoyed, or playing a game together.  Go on virtual dates. Watch a movie together online, play a MMORPG or other online game together, or eat the same meal while on the phone together. This can simulate the shared experience that you get from dating in-person, and this will help you build your conversations.     Take an online class together. This will stimulate conversation and challenge yourselves intellectually, which can add new energy to the relationship.     Go back to the beginning of your relationship, where you were just getting to know each other. Ask the same kinds of questions, and focus on learning new...


Никогда не пользуйтесь никакими спреями вблизи аквариума со слизняком. Не берите слизняка на руки. Не забывайте каждый день распылять воду в аквариуме!

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Slugs are very sensitive to chemicals and absorb sprays through their skin. Do not use hairspray or aerosol sprays in the same room where you keep your slugs. This can cause them to die. Slugs should not be handled too often. Only handle them when you need to remove them from the tank for cleaning. If you must handle them, pick them up with wet hands. Slugs dislike being handled and chemicals on your hands from things like lotions and soaps can be harmful to slugs. Slugs need a moist environment to thrive. Each day, spritz the inside of your slug's cage with a water bottle filled with distilled after. Slugs may die if an environment is not adequately moist. It's very important to use distilled water. The chemicals found in tap water can kill slugs.


Никогда не смывайте использованный тампон в унитаз. Оберните тампон кусочком туалетной бумаги. Выбросьте тампон в мусорное ведро.

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Once you have removed your tampon, you should dispose of it properly. This means never letting the tampon simply fall into the toilet and then flushing the tampon down the drain. This will clog the drain of the toilet and could damage the plumbing. You should take a piece of toilet paper and wrap it around the tampon. This will prevent blood from dripping everywhere and protect your hands from touching the blood on the tampon. Wrapping the tampon in toilet paper will also make it appear more discreet and hidden. You may do this to try to cover up the tampon. Make sure you dispose of the tampon in the garbage. Throwing it away as soon as you take it out will contain the mess and allow you to get rid of the tampon discreetly. Sometimes tampons can start to smell if they are left out for a few days so you may start a separate garbage for your tampons next to the garbage or in the bathroom cupboard. Make sure you dispose of it after one to two days.


Никому не говорите о своих планах. Удостоверьтесь, что вы действительно хотите быть вместе с этим человеком. Позвольте этому человеку открыто говорить о недостатках в его или ее отношениях. Сыграйте роль адвоката дьявола.

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Though you may not think there's anything objectionable about breaking up the person you like and their significant other so both of you will be happier, the world may not see it that way. Also, mature and intelligent couples can see your motives clearly and easily, especially if you have exhibited any jealousy towards one of the partners, claim to be a close friend, or are an ex.  If this is your goal, make sure you're completely certain it's the right thing. Are you willing to sacrifice your dignity? If the breakup is caused by an outside force (you), and not a natural problem in the relationship, the couple may still harbor feelings for each other which might grow stronger over time. If you want to break up the person of your dreams and their significant other, then, like Othello's Iago (but far less devious), you have to get in the middle of the couple, slowly but surely. To do this, you have to get the person you like to trust you and to begin to open up to you. Be understanding, agreeable, and sympathetic, and show that you're a good listener. At first, the person may not open up to you about their relationship, but that time will come. Just one warning: there's a difference between being the confidant of your love interest, and in falling into the Friend Zone with that person. Make sure you don't act too buddy-buddy or friend-like with the person or they won't ever be able to see you as a love interest. If one of the partners finds out, you are sure to fail. This does not work 99 percent of the time. Every relationship has flaws, and the chances of a couple past honeymoon stage and dating for a few years breaking up is low. The worst thing you can do is openly criticize the person's relationship, criticize the person's partner, or generally make the person feel like they are in a doomed relationship. This will make the person feel angry, defensive, and more determined than ever to make things work. No one wants to admit to a failure, especially not in a relationship, so you have to wait for the person...


Новые абзацы и строчки в диалоге выделяйте абзацным отступом. Используйте кавычки правильно. Правильно используйте знаки препинания. Используйте соответствующие знаки препинания в вопросительных и восклицательных предложениях. Используйте тире правильно. Первое слово прямой речи пишите с большой буквы. Разбейте длинную речь на абзацы. Не используйте кавычки, когда используете косвенную речь.

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Because dialogue involves two or more speakers, readers need something that lets them know where one character’s speech ends and another’s begins. Indenting a new paragraph every time a new character begins speaking provides a visual cue to help readers follow the dialogue.  Even if a speaker only utters half a syllable before they’re interrupted by someone else, that half-syllable still gets its own indented paragraph. In English, dialogue is read from the left side of the page to the right, so the first thing readers notice when looking at a block of text is the white space on the left margin. American writers generally use a set of double quotation marks (“ “) around all of the words that are spoken by a character, as seen in this example: Beth was walking down the street when she saw her friend Shao. "Hey there!" she said as she waved.  A single set of quotation marks can include multiple sentences, as long as they are spoken in the same portion of dialogue. For example: Evgeny argued, "But Laura didn’t have to finish her dinner! You always give her special treatment!" When a character quotes someone else, use double-quotes around what your character says, then single-quotes around the speech they’re quoting. For example: Evgeny argued, “But you never yell ‘Finish your dinner’ at Laura!” The reversal of roles for the single and double-quotation mark is common outside of American writing. Many European and Asian languages use angle brackets (<< >>) to mark dialogue instead. The dialogue tag (also called the signal phrase) is the part of the narration that makes clear which character is speaking. For example, in the following sentence, Evgeny argued is the dialogue tag: Evgeny argued, “But Laura didn’t have to finish her dinner!”  Use a comma to separate the dialogue tag from the dialogue. If the dialogue tag precedes the dialogue, the comma appears before the opening quotation mark: Evgeny argued, “But Laura didn’t have to finish her dinner!” If the dialogue tag comes after the dialogue, the comma appears...


Носите «вареные» или «моченые» джинсы. Наденьте брюки-«парашют». Найдите куртку "Members Only". Наденьте свитер с узором. Попробуйте стиль preppier (преппи).

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Acid wash jeans were all the rage in the 80s, for both guys and girls. You can easily buy this style of jean, replete with bleach stains, rips and holes, or you can make your own for a fraction of the cost. You get extra points if the jeans are skinny and/or high-waisted! Parachute pants were tight, shiny, long-lasting pants made from the same material as (you guessed it) parachutes. Available in multiple colors and adorned with an excessive amount of zippers, these pants were a fashion must-have for guys in the 80s. Unfortunately, they have fallen out of fashion in recent years, so you may need to shop specialty stores or eBay to find a pair of your very own. "Members Only" jackets were the coolest brand-name item worn exclusively by the "in-crowd" in the 80s.—No knock-off versions or imitations were acceptable. Although they came in a variety of styles, the most popular had a poly/cotton exterior with a nylon lining and elasticated sleeves and waist. The brand is still going strong, but for true 80s street cred, look for a vintage "Members Only" jacket in thrift stores or online. For a more casual look, many guys were fond of ugly sweaters with bold geometric prints and patterns. The sweater should be pretty bulky and boxy looking and is ideally paired with a pair of high-waisted, light denim jeans and blindingly white sneakers. A more reserved, preppier style of clothing was popular with the smart, sophisticated, college-bound crowd in the 80s. This was less acid wash and neon and more polo shirts, dress pants and penny loafers. For an authentic 80s look, try popping the collar of your shirt and drape a pastel colored sweater casually around your shoulders.


Носите браслет из розовых кораллов. Попробуйте метод с красной ниткой. Защитите ребенка с помощью амулета блестящего черного цвета. Используйте метод плевка. Рассыпьте соль. Рассмотрите вариант использования амулета от сглаза.

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Some suggest that putting a pink coral bracelet on your child will help protect against the evil eye. Others suggest having the child wear a buckeye has the same effect. In Jewish cultures, parents use a red string to fend off the evil eye. For instance, sometimes it's tied around a crib bar or the stroller handle. In some Hispanic cultures, babies wear an amulet made of black jet. Often, it's shaped as a small fist. You may see it with red and black beads on a gold chain. When someone gives your child a compliment, you can try spitting over your left shoulder three times and then touching wood (or knocking your own head) three times. This method is most often used in Russia. One Sicilian method of protection is to scatter salt on the floor inside the front door or outside the house. The salt (with innumerable grains) is supposed to confuse evil-casters. Another method Sicilians use is the urine method, where everyone in the house pees in a bucket. Then the urine is spilled in front of the house. Many cultures use eye charms to protect against evil eye. You can wear one on a necklace, for instance, or use one as a key chains. In Turkey, these little charms are made out of blue glass, but other cultures make them out of other materials.


Носите вещи, которые легко снимать и надевать. Быстро примите душ. Используйте влажные салфетки вместо душа. Оставьте беседы на потом.

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On the days that you have gym class, make sure you wear stuff that’s easy to get in and out of. Stick to shoes that are easy to lace or slip on, and pants and a top that are easy to take off on gym days. You'll be able to get out of these clothes – and into your gym clothes – quickly.  For example, skirts with elastic bands, comfortable jeans, pullover shirts, and slip-on flats are great options for gym days. Try to stay away from button-down shirts, multi-layer tops, and tight jeans on gym days. Keep the water temperature a little lower than you usually use at home. Then only wash your body with soap and water, and skip washing your hair. You should also skip shaving, exfoliating, and similar stuff until you get home.If your hair really feels gross after gym, or if you've been in the pool, try spraying your hair with dry shampoo. It should soak up extra moisture in your hair. You can also dry it with a quick-dry towel. Taking a shower after gym class can take up a bunch of time. If you're short on time, skip the shower! Instead, bring wet wipes with you and wipe yourself down after class. Focus on areas that might get a little stinky when you sweat, like your armpits. This way you get clean, but you save yourself some time and embarrassment. You can use regular wet wipes for this option. If you're in class with a bunch of your friends, you might be tempted to hang out and chat instead of getting changed. You can still chat a bit while you change, but your focus should be on getting out of your gym clothes and into your regular clothes.


Носите викторианский цилиндр. Наденьте шляпу «поркпай». Попробуйте украсить себя с помощью берета. Щегольните федорой.

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These hats are great with any outfit and are a great touch for a steampunk ensemble. Just keep the outfit simple since these hats are pretty elaborate. Pork pie hats were invented in the Victorian period. Although they were traditionally worn by men, they look great on women as well. Knit and wool berets are great for the cooler seasons. These hats were also originally designed for men, but they look great with a woman's suit or even with girly dresses.


Носите все браслеты или цепочки на другом запястье. Избегайте экстремальных температур. Снимайте часы на время физической активности. Снимайте часы при нанесении косметики или духов. Держите часы подальше от магнитов.

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Wrist jewelry has the potential to scratch either the sides or the face of your watch. Only fabric or thin leather bracelets would be acceptable along with a watch. Avoid metal on the same wrist, no matter what. Friendship bracelets, knitted and crocheted bracelets are not harmful either. Specifically no warmer than 140 °F (60 °C) and no colder than 32 degrees. High heat or cold may affect how lubricants inside the mechanics of the watch allow it to operate. The temperature doesn't have to be extreme to be harmful. For example, the considerable heat generated by a warm shower along with the humidity involved make a dangerous environment for a watch. If you know you're going to play sports or go rock climbing, leave your watch off to avoid damage. While most watches can take some hits, too many will add up to serious damage. This too is why you must always avoid dropping the watch. The mechanics inside it can also get banged-up too much. Alternatively, purchase an inexpensive watch that you wouldn't mind getting dirty or scratched. There are also more pricey options designed for wear and tear if you're unable to avoid high activity entirely. Bertucci A-2S is a good, scratch-resistant watch. While acceptable to the human body, some chemicals in cosmetics may interfere with water resistance or the operation of the watch. Keep your watches out of your bathroom while you ready yourself for the day. As a rule, have the watch be the last thing you put on when dressing. Usually found in televisions or laptops, keep your watch away from common electromagnetic devices. Never allow your watch to rest on your laptop. Magnets may adversely affect how the metal components inside the watch work which in turn will affect its operation. This will not apply to digital watches, or any watch which does not rely on gear mechanics. If unavoidable, look for "anti-magnetic" watches which include technology to prevent damage from magnets.


Носите длинную одежду, которая будет защищать тело от укусов. Используйте стиральные средства, которые отталкивают комаров. Для защиты от комаров пользуйтесь противомоскитными сетками, которые устанавливаются вокруг кровати. Используйте репелленты от комаров. Если возможно, поменяйте место жительства, переехав в местность, где комары - нечастое явление. Убивайте комаров.

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You can protect against mosquito bites by wearing protective clothing, such as long pants and long-sleeved shirts. You should also ensure that the material is thick enough to prevent the mosquitoes from penetrating the cloth.  If the weather is humid, choose loose clothing which allows air to circulate around your body. Loose clothing will also create a space between your clothing and skin which makes it harder for mosquitoes to reach your skin. Mosquitoes are also attracted to body heat, so it's a good idea to opt for light colored clothing which doesn't absorb too much heat and allows your body to stay cool. It's possible to buy special laundry detergents containing mosquito repellent which you can wash your clothes with. After washing, the clothes will repel mosquitoes while you wear them. Alternatively, you could just spray insect repellent on your clothing. Hanging mosquito nets around your bed will prevent you from getting bitten while you sleep.  To add further protection, you can use mosquito nets that have been chemically treated with insect repellent. Also think about adding insect screens to your windows and doors. This will prevent mosquitoes from coming into your house through open spaces. Mosquito repellent should contain at least 30% to 50% of DEET (N, N-diethyl-m-toluamide). However, a higher percentage than this may result in skin irritation.  If you are applying sunscreen at the same time as mosquito repellent, make sure to apply the sunscreen first and the repellent after. Otherwise it won't be as effective.  Mosquito repellent containing the ingredient "picaridin" should only have 15% of this ingredient to prevent skin irritation. If you are looking for an extreme but effective method of protecting yourself against chikungunya, you could consider relocating to an area where mosquitoes are not common.  If you are looking for a new home, look for an area where big bodies of stagnant water are not common such as swamps, marshes, and jungles. Of course, relocating can be costly and is not a...


Носите защитные очки и перчатки. Нанесите слой на пятно. Дайте краске высохнуть в течение рекомендованного времени и протрите сухой тканью без ворса. Нанесите столько слоев, сколько необходимо.

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When you're handling stain and sanding, it's important to wear protective clothing, gloves, eyewear, and respiration if you're indoors. Avoid getting wood stain in your face or on your skin. If you're staining in your garage, it's also critical to wear breathing protection and to ventilate the area as much as possible. Take frequent breaks and make sure you're getting enough clean air into your lungs. Stop immediately if you start to feel light-headed. Paint the stain onto the wood with the grain, using a lint-free cloth folded into a pad. Paint evenly, with the door laid flat so the stain won't drip down the wood grain and stain at awkward intervals.  After the first light pressure wipes, without adding more stain from can, apply even pressure and wipe three to eight times with the grain. Always go with the grain of wood, and in a singular motion without stopping. Some wood workers like to apply the initial coat with a brush, then go over the stain while it's still wet with a rag to smooth out the stain and create a more even look. If you're using a poly stain or a gel stain, it's sometimes recommended to use a brush, as opposed to a lint-free cloth. Always defer to the manufacturer's directions and use the appropriate tool and technique for the stain you're using. Depending on your project, the wood you're staining, and the variety of stain you're using, you may be ready to finish the stain, or you'll likely want to apply a second, and possibly more coats. If so, it's important to let the stain dry, sand over it with 0000 steel wool or 220 sandpaper, and repeat the staining process. Use a clean lint-free cloth to wipe off excess stain as you're painting it on, to avoid uneven pools of stain that will form dark spots. As stain dries, a kind of "peach fuzz" will form as a result of stain, which you should work off with the steel wool, moving in gentle but even circles with the grain of the wood. Typically, you want to allow six to ten hours of drying time between coats. Now, if desired, you may dip your...


Носите интересные, вычурные вещи. Используйте некоторые вещи повторно, например, большой рулон клейкой ленты.

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Look like you've 'just thrown something on.' Wear things like .. blazers, long scarves, enormous dark sunglasses, dark denim, gray and navy, baggy tops with wide belts, striped things, the whole romantic-gothic look works.  Make sure it's flattering. If you're a female writer, wear red lipstick, smoky eyes, or just foundation and run. When you get to the last strip, decorate it and wear it. Take whatever you have and just make jewelry that looks funky, stylish and original. What's more, it saves materials.


Носите кепку на классический манер. Попробуйте уличный стиль. Создайте европейский стиль.

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Wearing a hat with the brim facing forward is the most classic way to wear a snapback, but it doesn't have to be boring. Typically hats are worn like this at sporting events with team names, numbers, or logos on the front of the hat, but you can also wear a snapback like this as a fashion statement.  For a girl, the classic look to follow this snapback is wearing your hair in a ponytail or a braid. This style helps achieve a cute, sporty look that complements your outfit, but you can also wear your hair down, or in any other style if you desire. For a guy with long hair, your hair can be worn down or pulled back into a ponytail or a bun. Clothes that complement this look are t-shirts, sports polos, or outfits that look pretty casual. Snapbacks are often popular to wear in this kind of style, helping to create a hip-hop, urban look that portrays confidence and attitude. Some people wear snapbacks facing backwards, but others might consider that outdated or a fashion no-no. You can wear your hat similarly to that of a classic snapback, but your style that goes along with it is really what gives you that urban look.  Try throwing on a pair of sunglasses and a casual, but hip jacket. The look you want to achieve here is cool and casual, but still fashionable. You generally also want to aim for a very flat-brimmed hat, as this well help you achieve the best urban look. Another, less common, option for an urban look is to where your snapback facing forward, but with a slight tilt. For girls, achieving an urban look plays a lot into your style and the type of hat you choose. Pick a hat that's somewhat edgy with a wild print, bright color, or embellishments, and wear your hair in a loose braid or down. Guys should also choose a hat that's somewhat edgy with a brand logo or a bright color. You can pair this with a white t-shirt and some bling, or you can go for a more relaxed look with a vintage T denim jacket, and dark shades. Snapbacks are popular in European cultures, where the style is very chic and simplistic....


Носите красное. Подчеркните глаза. Сопереживайте и выражайте согласие. Будьте умеренно истеричны. Будьте немного таинственны. Заполните жизнь событиями.

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Some studies show that men are instinctively attracted to the color red, which–you guessed it–ignites the male passion and libido. And we humans aren't the only ones: some primate species and birds associate the color red with their mating rituals. Like humans blush when embarrassed, hot, or turned on, female baboons will make their fertility known by displaying flushing, or redness, on their genitals and chest. It's biological! Apparently, men are less shallow than their reputation. Rather than being first draw to a woman's chest, as is generally thought, research reveals that men are actually first attracted to the eyes, not the cleavage. If you want to attract a guy, emphasize your eyes with make-up to highlight their natural brilliance and beauty. Wear clothes and use make-up that will bring out the color in your eyes to help ensure that guys will get lost in them. You'll have him! Men find agreeableness sexy and attractive. When deciding what to do, where to go, or how to approach a particular task, most men find it preferable to follow the simplest, as opposed to the "best" or most complex solution. Correspondingly, men find agreeableness and a willingness to act sexy in prospective partners.  If a guy comes up with an idea to go out for a slice of pizza, and seems genuinely excited about it, going along with it will seem sexy to him, even if you're not excited. If you're still full from lunch, does it really matter? Take a few bites and enjoy the company. This doesn't mean you should be a wet noodle, but you should prioritize things that require debate and decision-making and things that are better off left undiscussed. Guys don't want to talk about what to eat for dinner for longer than 5 minutes. Studies show that men are turned off by both overly-cool and calm prospective mates, as well as hyper-stressed partners. However, people with "moderately neurotic" characteristics are usually rated by men as the sexiest. But what does that mean for you exactly?  To appeal to men, it's good to sweat the big...


Носите на себе золото или серебро. Вам понадобится спортивная кепка. Носите спортивные напульсники. Носите грилзы.

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Necklaces, earrings, watches, bracelets, and rings are all common accessories, as long as they are large, shiny, and gaudy. The goal isn't to wear a small tasteful stone, but to wear a shiny piece of "bling." Wearing a single long gold or silver chain is a classic look. Diamonds or other precious stones are also common. The shinier the better. It's commonly disputed where the phrase "bling-bling" came from, now that it is a household term. One of the earliest references was in the 1993 Super Cat track "Dolly My Baby." Hats should have a flat brim and keep the stickers on (but not the bar code sticker). Follow them same general guidelines for the jersey. Hats can be used to illustrate regional pride. Keep the brim as flat and strait as possible, worn at a jaunty angle for maximum effect. Some people who dress in this style like to keep the stickers on the hat, which--like the t-shirts and shoes--suggests that the hat is brand new, fresh, and signifies wealth. Sweatbands worn around the wrist, forearm, and head are very popular. Even if you're not playing sports and have no intention of draining some threes later in the afternoon, looking as if you might be able to throw down on the court is a plus. Get sweatbands in black or white and match them to your clothes. Grills are gold, silver, platinum, or diamond-studded dental casts worn over the top teeth, bottom teeth, or both. Generally, they're removable, but some people have their grill attached permanently. Some can be wildly expensive (Paul Wall's custom grills can cost more than a new car) but some made of cheaper metals can be a few hundred dollars. Wearing a grill suggests extreme wealth, as if you had run out of places to wear jewelry and resorted to the mouth. It's a striking and instantly recognizable look.  The grill can trace its roots to 1980s New York, but became more popular in mainstream culture in the mid-2000s when southern rappers popularized it. Lil Wayne is notable for his ubiquitous grill. The long-term dental affects of wearing a grill are...


Носите наколенники. Не приседайте и не сидите на корточках. Воздержитесь от больших нагрузок и спорта. Включайте в свой рацион продукты, обладающие противовоспалительными свойствами. Не курите.

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If you spend a significant amount of time sitting on your knees, such as for landscaping or housework, wear cushioned knee pads. If possible, take “micro breaks” of 10-20 seconds frequently. During these breaks, stand up and stretch your legs. Allow your legs to return to their resting position. Repetitive motions that use your knees should be avoided if you want to prevent swollen knees. Many sports, especially those that require a lot of jumping and running, can be damaging to your knees. Avoid skiing, snowboarding, running, football, baseball, volleyball and basketball until your knees have healed completely. Your diet can contribute to increased risk for swelling in your knees or elsewhere in your body. Try to stay away from processed, fried or sugary foods. Increase your intake of fruits, vegetables, proteins and whole grains.  Omega-3 fatty acids are high in anti-inflammatory properties. Eat more salmon and tuna to increase your omega-3 fatty acids. Flaxseed oil is also a good source of omega-3 fatty acids. Try the Mediterranean diet. This diet is rich in lean protein such as fish and chicken. It also relies on lots of vegetables, olive oil, and beans. Smoking decreases the flow of oxygen and blood in your body. This in turn restricts the ability for tissue to repair itself.


Носите необычные, но не экстравагантные цвета. Наденьте ремень. Подберите особые украшения, которые будут дополнять ваш образ. Одевайтесь проще.

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When attending semi-formal business and social events, you will want to look both creative and sophisticated. These are prime networking environments, and you never know who may want to buy an expensive piece or give you your next job. Look sharp while standing out with a dark green or brown suit or dress. Belts enhance the style of any outfit they're worn with. When sporting an otherwise plain ensemble, a decorative belt and/or an interesting buckle can help you stand out from the crowd. Let others know more about your personal style and artistic interests with this small detail.  Tooled leather is fairly uncommon in modern belts, and wearing a tooled leather belt is a simple way of looking unique. You can pick a belt buckle that holds some significance to either you or your art. For example, if your art frequently has an ocean theme, a buckle with a jellyfish or shark is a good choice. If you work with metal or leather, your belt is a great place to display your talents. Look for pieces that are funky, foreign, expensive or well-made. Jewelry with intricate details or pieces that hearken back to the 80s are also good artistic choices. If a piece is particularly large or wild-looking, it may be best to save it for casual outfits, rather than wear it to something dressier like an art opening.  Just like your belt buckle, your jewelry can reflect your interests and art. For example, if you're interested in astronomy and/or frequently incorporate spacescapes, try finding jewelry that features planets or supernovae. Avoid pieces that look too expensive or ostentatious, even if you didn't pay much for them. It may be harder to sell your work if a potential buyer sees you decked out in gold and diamonds. Artists are famously known to dress more casually than average. However, you want to make sure you don't come off as sloppy or unstylish. If you don't take the time to put creativity into your outfit, some people may doubt the level of creativity you put into your art. Instead, dress down in a deliberate fashion...


Носите обувь на высоком каблуке. Подберите подходящую обувь. Проявите фантазию при выборе цвета. Избегайте обуви с ремешками на лодыжках. Носите обувь с заостренным носком. Носите обувь с открытой верхней частью. Носите обувь с V-образным вырезом на лодыжке. Попробуйте носить высокие сапоги.

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High heels are a quick way to give your legs an instant length-boost. Even low heels will help, so don’t feel obligated to immediately jump into the highest heels you can find. Aim for the highest heels you can wear while still being comfortable. Having longer-looking legs will do nothing to boost your confidence or make you look sexier if you can’t walk in your heels! Whether you’re wearing a skirt, a dress, or pants, opt for a shoe that matches whatever color your legs are. Doing this will make your legs look longer by creating an uninterrupted line down your legs to your feet.  If you’re wearing nude nylons or bare legs, wear a shoe that matches the natural (nude) color of your legs. If you’re wearing blue jeans, go with a bare/nude-colored foot and a nude heel.  If you’re wearing black skinny jeans or black tights, wear black high heels or ankle boots. You needn’t wear the exact same color of shoe as your legs to achieve longer-looking legs. You can achieve the same effect by wearing shoes in a similar shade to the rest of your outfit. This is particularly true for dark colors. For example, you could wear a pair of dark brown or navy ankle boots (don’t forget the pointy toe!) with black skinny jeans. If you’re doing this, however, be sure that your shoes still go with the rest of your outfit! The straps will interrupt the long line of your legs, and can make them look shorter. If you do wear ankle straps, go with short shorts or a miniskirt to increase the length of uninterrupted leg. You can also wear ankle-strap-shoes with skinny jeans as long as the straps are high up on your ankle and thus right at the hemline of the jeans, so that there is no gap between the jeans and the strap. Round- and square-toed shoes can make your legs look shorter. Pointy-toed shoes help flatter and lengthen short legs. The more foot that is exposed (i.e. the lower the vamp), the better. Pointy-toed shoes make your legs look longer by making your feet look longer, so pay attention to the length of the point to ensure that it...


Носите обувь на каблуках или платформе. Предложите партнеру приподнять вас и удерживать в объятиях. Станьте на цыпочки или на носки партнера.

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Break out your tallest pair of heels, boots, or platform shoes to get on more even footing. Be careful not to wear shoes that or too tall which could hamper your ability to balance or walk. A great pair of heeled shoes are both alluring and will overcome the difference of height. If your significant other is able to pick you up, have them sweep you off your feet and hold you in their arms. This will naturally bring your faces close together, allowing you to both to kiss. Stand up on your tiptoes to give your significant other a kiss. They may have to stoop a bit to meet you in the middle, depending on their height. You could also try standing on their feet, as some people like that or don’t mind. Don’t do this if you’re wearing shoes and they are barefoot, as you might end up hurting them.


Носите одежду, в которой вы чувствуете себя комфортно. Ведите себя уверенно, даже если это не так. Оказывайте мелкие любезности, чтобы помогать другим. Не расстраивайтесь, если у вас не получится найти друзей в первый день учебы.

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When you feel comfortable, you’ll feel more like yourself. This will make you more confident, which will help give you the courage to start talking to others.  Don’t try to wear trendy clothes or stylish shoes if they don’t make you feel comfortable. Wearing clothes that you’re not comfortable in will just make you even more nervous on your first day. Wearing clothes you like will also draw the attention of people who like the same style of clothes. Acting like you’re comfortable in your own skin can actually make you feel and appear more at ease. To act confident, stand up straight, smile, and try to make eye contact with other people. Or, try acting like someone who seems self-assured. Try to focus on things that are happening around you instead of yourself. This will also help you feel less self-conscious and more confident. Showing someone else kindness or helping them can make you feel better about yourself. Doing a bunch of small acts of kindness will help build your self-confidence.  For example, try to give a compliment to at least 1 person on your first day of school. Helping someone pick up something they’ve dropped can also give you an opening to make friends. Smile and introduce yourself as you hand the item back to them. Making eye contact and smiling at someone is another great way to spread positivity. The first day is nerve-racking for everyone. Everyone will be anxious and busy learning their new schedules. Many people will be too nervous to start talking to others. Stay patient and try to make friends on the second or third day of school. If you do something embarrassing on the first day of school, try not to worry about it. Laugh at yourself and try to move on.


Носите одежду, в которой вы чувствуете себя комфортно; ваша одежда расскажет миру, какой вы хотите, чтобы он видел вас. Сделайте макияж. Сделайте укладку. Следите за запахом тела. Следите за своим здоровьем.

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There's no denying it; what you wear is important -- it tells the world how you want to be seen.  Therefore, it's important to wear clothes that you feel comfortable in -- that express your personality while also making you feel attractive. Men aren't solely interested in girls who get dolled up to the nines, wearing skin-tight dresses and teetering around in high heels -- although this isn't a bad thing either! The right guy will be irresistibly attracted to a women who feels comfortable in her own skin, no matter what she's wearing -- a high-powered business suit or paint-splattered overalls. However, it doesn't hurt to take pride in your appearance by wearing clothes that highlight your best assets -- whether that's your bright, green eyes, your petite waist or your curvaceous booty. Make-up is a fantastic tool for highlighting your best features, covering up blemishes and generally helping you to feel more confident about your appearance.  The right foundation can cover up a multitude of skin issues -- from acne and redness, to dark spots and under-eye circles. A little contouring can slim a round face, or elongate a short one. Some expertly applied mascara can open your eyes, making them look bigger and brighter. The list goes on. Make-up shouldn't be plastered on like a mask -- it should be used to highlight your best features and camouflage the ones you're less proud off. And remember -- it's not the make-up itself that will make you more irresistible to men -- it's the confidence that wearing it gives you! Of course, if you're not a regular make-up wearer and you feel perfectly happy going bare-faced, we're not telling you to do otherwise! Good for you! Beautiful, shiny, well-tended hair can be a big turn-on for guys, so it's important to give it adequate attention.  First and foremost, make an effort to have freshly-washed hair as often as possible. Can you imagine running into the guy of your dreams on a greasy hair day? Mortifying. If you lead a very busy lifestyle, try carrying a can of dry...


Носите одежду, которая будет впечатлять. Больше узнавайте о том, что вас интересует. Общаясь с людьми, смотрите им в глаза. Ставьте перед собой простые цели. Практикуйтесь, разговаривая перед зеркалом.

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It is important that you feel good about your clothing and style to present yourself in the best light. It doesn’t matter what you wear as long as it feels good to you. There is no one style that says “I’m confident,” but if you believe that you wear it well, you will! Being able to discuss a topic in detail will give you the confidence to begin a conversation with many different people. Learn more than just the headlines of a news story and you can discuss the details with several groups of individuals. Communication is about so much more than words. Sometimes what we say is less important that how we say it. Make sure that you are letting the people you talk to know you care about them by connecting with them visually throughout your conversation. Start off by making a point to say “Hi” to a girl you want to talk to. Open the door for future conversations by taking small steps. Don’t expect to be the head cheerleader’s best friend if you’ve never talked to her before. You need to build up confidence by introducing yourself to lots of people to get comfortable talking to lots of girls. Watch your facial expressions and think about what responses you would have in a particular conversation. Knowing what you might say can help you prepare for a great conversation. Just a simple smile at yourself each day can do wonders for your self esteem!


Носите одежду, которая вас стройнит. Носите брюки и юбки с завышенной талией. Избегайте длинных свободных топов. Носите укороченные куртки и топы. Носите узкие джинсы. Комбинируйте широкие штаны и обувь на каблуках. Носите платья и юбки. Обратите внимание на подол. Стремитесь к чистому силуэту. Ищите джинсы с вертикальным узором. Носите однотонную одежду.

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Fitted pants and tops that seem custom made for your body will make you look long and lean. If you’re petite, shop in the petite section of stores to boost your chances of finding clothes that fit properly.  Baggy and ill-fitting clothes will only make you look frumpy, and will do nothing to lengthen your legs. Avoid buying clothes that don’t fit you perfectly. If this is unavoidable, either have your clothes tailored or tailor them yourself so that they fit well. Make sure that your pants are hemmed correctly, so that they just graze the top of your foot. Don’t let them bunch up and wrinkle at the top of your foot or shoe, as this will make your legs look shorter. Aim for skirts and pants that go just above your natural waist. These will make your legs look longer by giving the impression that your legs start where your waist does. Low-rise bottoms will generally lengthen your torso and make your legs look shorter, so avoid these. Wearing long tops will make your torso look longer and your legs look shorter. Tucking a top into high-waisted pants will give the illusion of longer legs. Tops, sweaters, and jackets that end anywhere from your waist to just above your hips will shorten your body and lengthen your legs, especially when paired with high-waisted bottoms. A lot of experts recommend wearing skinny jeans or narrow straight-legged pants, particularly in dark shades, to give your legs a longer appearance. This is particularly effective when the pants are worn with heels in the same shade — for example, black jeans with black pointy-toed ankle boots. Make sure the hemline grazes the floor at the back, and the top of your foot at the front, while you’re wearing heels. If the pants are too long for you, your legs will look shorter, so get them tailored or hem them yourself if need be.  Wide-legged pants have much the same effect as skirts and dresses, as they can help hide exactly where your legs start. Aim for high-waisted, wide-legged pants for maximum leg-lengthening effects! Pair a wide-legged pant with...


Носите очки. Всегда старайтесь пахнуть чем-то слегка «ностальгическим». Имейте при себе какие-то аксессуары, например, наушники, книгу (в идеале иметь с собой всегда), блокнот, необычную ручку. Будьте стильным и элегантным.

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Writers tend to read a lot, and people who read a lot tend to wear glasses. Round rimmed, big, black and squared, thin tortoiseshell ones, whatever you find to your liking. Choose older scents from the 1930s or use lotion that smells like pies. Have a very distinct scent though that makes people have no choice but to remember you. headphones (or earbuds), a book (always), a recycled notepad, unusual pen. Always carry some sort of bag, whether your style is a huge yellow messenger bag or a vintage Chanel purse. Try to achieve a timeless and elegant look when out and about. At home or at the retreat, you can wear yoga pants to your heart's content.


Носите перчатки. Используйте пакеты для сэндвичей в качестве перчаток. Ешьте перец.

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If you’re going to be cooking with hot peppers and you don’t wear gloves, you may get what are called “hot pepper hands.”  Your hands will burn and sting, and you should take care not to touch your eyes after your hands contact chili oil! The best solution is to wear vinyl or latex gloves. You can be burned similarly by Thai chilis, serranos, or habaneros.  The burning comes from the chili oils and capsaicin that is contained in the peppers. It would be even worse if you touched your eyes with contact lenses in. You’ll have to deal with a burning sensation that is uncomfortable. Don’t have gloves lying around? It’s better to make gloves out of things you have lying around than to go without.  Put a plastic sandwich baggie over your hands before you cut the peppers. You might want to fasten it to your wrist with a rubber band. If you don't have gloves or plastic baggies, wrap your hands in paper towels - anything to prevent the chili oil from contacting bare skin. To protect your eyes, wear clear safety glasses and always wash your hands and nail beds thoroughly after handling hot peppers. It’s not fun to have a burning mouth, but there’s some evidence that eating chili peppers on a regular basis is good for your health.  Instead of reaching for the sugar, when your energy is lagging, reach for the chili peppers! However, just because you reduce the burning sensation in your mouth doesn’t mean that you won’t still get the metabolic boost from the capsaicin in the peppers; you likely will since the liver enzymes break it down. Capsaicin can increase both energy and metabolic levels, helping you to lose weight and generally be healthier.


Носите платья в стиле Мэрилин. Примерьте на себя более расслабленный образ. Носите обувь, как у Мэрилин. Выбирайте одежду правильных цветов. Используйте такие же аксессуары, как Мэрилин. Завершите образ. Носите подходящие украшения.

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Marilyn Monroe is known for her gorgeous, sexy dresses, and if you want to look like her, then you have to get comfortable with wearing them as often as you can. In general, her dresses served to emphasize her hourglass figure, often with a more low-cut look and a belt around her waist. Here are some dresses that you can try for inspiration:  A halter neck dress. This dress is Marilyn's most famous, known for its appearance in The Seven Year Itch. This dress was white, with a full skirt with ruffles beneath it, that looked gorgeous when it blew in the wind, exposing her legs. Strapless dresses Dresses with sweetheart necklines to emphasize your bust Red dresses. She is known for her red dresses that match the color of her lips, whether they are strapless, halters, or have sleeves that fall off the shoulder. White or silver dresses with ruffles. Marilyn loved wearing these classy colors, and often wears white strapless dresses or dresses with clear sleeves with ruffles in the skirt. Add some sequins to your dress for a more glamorous look. Though Marilyn mostly stuck to solid color dresses, she sometimes wore dresses with polka dots or red flowers on them. She was also known for wearing stripes. Though you may think of Marilyn Monroe as always dressed up to the nines, she liked to look more casual, on occasion. You can't always be dressed up, and for the days when you feel like having a more casual night in, you can rock her casual style while maintaining your aura of sexiness. Here are some looks you can try:  High waisted blue jeans paired with a white button-down shirt A thick, woven oversized sweater A jean jacket A simple black turtleneck A black-and-white striped turtleneck t-shirt A simple red-and-white striped collared button-down shirt A high-necked long-sleeved orange t-shirt Black checkered pants Though her favorite shoe designer was Salvatore Ferragamo, you don't need to wear such luxurious shoes. All you have to do is wear shoes that Marilyn was likely to wear. She is known for some of the...


Носите подходящую обувь. Следите за чистотой и сухостью ног. Старайтесь укрепить свой иммунитет! Очень важно помнить о пользе физических упражнений.

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Fungus thrives in moist, poorly ventilated areas, so wear light, breathable shoes and alternate them often.   Discard old shoes that might harbor fungi. Change your socks twice a day if your feet are prone to sweating. Wear natural fabrics like cotton or wool and, unless they’re synthetics specifically designed to wick moisture away from the wearer. Expose your feet to sunlight and fresh air when possible. Wash your feet with antibacterial soap and dry them thoroughly, especially between your toes.  Use clean towels each time you wash to avoid reinfection from dirty towels. Apply antifungal foot powder between the toes and around the foot. Trim nails short and keep them clean, especially in cases of toenail fungus. A weakened immune system puts you at a greater risk for developing Athlete’s foot and toenail fungus.   Get enough sleep every night.  Eat a balanced diet with many fruits,  vegetables, and nuts. Take a multivitamin supplement each day or several times per week. Spend time outdoors, particularly in the sun to get your needed dose of vitamin D.  Manage stress and anxiety through exercise, meditation, or other forms of relaxation. We all know that exercise is good for our health, but it is especially important to fight off infection and prevent its reoccurrence. Because your feet have diminished blood circulation compared to other parts of your body, it’s harder for your immune system to detect and eliminate foot infections.  Start slowly if you aren’t used to regular exercise—walking, swimming, or light calisthenics will get the circulation flowing. Try light weight training at home or in a gym. Take the stairs more often and park farther away from your destination—even a little bit of extra movement can help.