Проконсультируйтесь с врачом. Заведите дневник, в котором отмечайте то, что вы ели, и возможные симптомы. В течение двух недель питайтесь, как обычно. Исключите из своего рациона продукты, содержащие лактозу. Исключите из своего рациона продукты, содержащие глютен. Пройдите тест на непереносимость лактозы.

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It's crucial to talk to your doctor (possibly an allergist) if you suspect you have a food allergy.  They will be able to guide you on what's appropriate as far as diet, diagnostic tests and treatment.  Tell your doctor about your symptoms. While a food allergy can cause some of the same symptoms an intolerance or sensitivity, other symptoms include: rash, hives, itchy skin, shortness of breath, chest pain, or even a sudden drop in blood pressure. A food allergy usually comes on suddenly after exposure and can be life-threatening.  Never start a restrictive or elimination diet prior to talking to your doctor or a allergy certified registered dietitian. Do not eat any foods that you think could cause life threatening allergic responses unless under the care of a physician. If symptoms do not resolve after eliminating the suspected offending food, go back to the doctor for further evaluation. Logging all your meals, snacks and beverages along with any symptoms you may experience can help you figure out what type of sensitivity you have and to what food. It will be difficult to determine what food is causing you symptoms without a journal.  It might be wise to do your journal by hand.  Start with a notebook and jot down everything you consume (including any supplements or medications) and symptoms you experience.  Many food journaling apps are not detailed enough for what you should be tracking. Make sure to note the time you ate and the time you experience symptoms (if at all).  Typical food sensitivities symptoms may include:  nausea, vomiting, upset stomach, diarrhea, stomach cramping and gas. Also include the serving size of the foods you consume.  For example, some individuals have an extreme lactose intolerance (meaning they cannot tolerate any lactose), but others may have a mild lactose intolerance (and can tolerate small doses of lactose). By logging how much you eat, you can gauge the amount of your body will tolerate without adverse symptoms. To help you decide what food is giving you trouble, you...


Проконсультируйтесь с врачом. Обратите внимание на медицинские препараты, которые вы принимаете в настоящий момент. Соблюдайте гигиену сна.

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If you're prone to fatigue, you should make an appointment with your doctor to rule out potential medical problems.  Iron-deficiency, anemia, and hypothyroidism can all cause chronic fatigue and can be diagnoses with a simple blood test. If you're diagnosed with one of these disorders, your doctor can prescribe medication to lessen symptoms, including fatigue.  If you have trouble sleeping, your doctor may able to prescribe or suggest a safe sleep medication or herbal supplement to encourage sleep. Look through the medications you're currently taking and see if any of your meds may be causing your fatigue.  Many prescription drugs include fatigue in their possible list of side effects. If your dose is too high, fatigue is more likely. If you think a medication you're on is causing you to feel tired throughout the day, talk to your doctor about altering your dosage or managing side effects.  A lot of psychiatric drugs can cause fatigue. If your tiredness is so bad you're having trouble functioning in your day-to-day life, your psychiatrist may be able to switch you to an alternative med to see if the side effects are less acute. Developing good sleep habits can help improve the quality and duration of your sleep at night, resulting in less fatigue throughout the day.  Going to bed and waking up at the same time each day, including weekends, can help you fall asleep and wake up faster as your body will adapt to a schedule.  Do not use electronics half an hour before bed, as the light generated by laptops, TV screens, and smart phones interfere with sleep. Instead, try a low-key activity like reading or doing a crossword puzzle.  If your exercise regularly, make sure to time your workouts effectively. Working out within an hour before bed raises adrenaline energy and interferes with sleep.  Take a warm shower or bath before you go to bed and sip on a light tea, such as calming herbal tea, to help you wind down. Try to avoid going to bed hungry and do not smoke before bedtime.


Проконсультируйтесь с врачом. Посоветуйтесь с врачом насчет того, чтобы прекратить прием некоторых медикаментов. Принимайте лекарства при заболевании печени.

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Most people get AST and ALT blood tests because they have symptoms with their livers that their doctors identify as such. Common symptoms related to liver inflammation/injury/damage/failure include: yellowing of the skin and eyes (jaundice), dark-colored urine, upper right abdominal swelling and tenderness, nausea, vomiting, loss of appetite, weakness/fatigue, disorientation or confusion, and sleepiness. Your doctor will take into consideration your liver enzyme levels in addition to your symptoms, a physical exam, positive diagnostic tests (ultrasound, MRI) and possibly a liver biopsy (tissue sample) before arriving at a diagnosis.  Acute liver failure from a variety of causes can develop very quickly (within days) in an otherwise healthy person and become life-threatening, so high AST and other enzyme levels should be taken seriously. In addition to the above mentioned signs and symptoms, a liver panel (looking at all the liver enzymes in the blood) may be ordered routinely for: people who are on long-term medication, heavy drinkers or alcoholics, those with previous bouts of hepatitis, diabetics and those who are obese. Virtually all medications have the potential to damage the liver and increase blood liver enzymes (including AST), but it's usually a matter of dosage and how long you've been taking them. Like alcohol, all medications are metabolized (broken down) in the liver so there is potential to be overworked. Having said that, some drugs (or their breakdown products) are naturally more toxic to the liver than other compounds. For example, statin medications (used to lower blood cholesterol levels) and acetaminophen (Tylenol) negatively impact the liver more than most drugs.  If your AST levels are high and you are on statins and/or acetaminophen, talk to your doctor about alternative medication or remedies to deal with high cholesterol and/or chronic pain. At the very least, your dosages should be reduced. When you stop taking drugs that have an especially toxic effect on the liver, your AST levels...


Проконсультируйтесь с врачом. Принимайте пищевые добавки с рыбьим жиром. Принимайте пищевые добавки с водорослями. Избегайте добавок, в состав которых входит лишь АЛК.

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The ideal way to get DHA into your system is through natural means, but if you are unable to consume enough DHA naturally, a dietary supplement can help.  Your physician knows your personal medical history, so he or she will be able to make a more precise recommendation concerning supplement type and dosage.  This is especially true if you are at risk for a medical condition that DHA and other omega-3 fatty acids can help treat. This may include heart disease, high triglycerides, rheumatoid arthritis, depression, asthma, ADHD, Alzheimer’s disease, and dementia. Some medical conditions may make omega-3 supplements unsafe. For instance, if you have a bleeding condition or take a medication that may increase bleeding (blood thinners and some NSAIDs), omega-3 fats can further increase bleeding. Many fish oil supplements contain both DHA and EPA.  They make a suitable alternative if you do not eat fish, are vegetarian or have an allergy to seafood.   For most healthy adults, taking 3000 to 4000 mg of fish oil per day is safe and appropriate. Always check the label for exact dosage instructions. The exact amount of DHA and EPA in each capsule will vary by brand, so check the label to determine how much DHA is included.  This information should be listed on the nutrition fact panel on the container. Fish oil supplements are not recommended for infants and small children due to the EPA they contain. This EPA can negatively impact the balance between DHA and EPA during early developmental stages. Algae-based supplements only contain DHA and do not contain EPA or ALA (alpha linoleic acid).  These types of supplements are appropriate for those following a vegan or vegetarian diet or have seafood allergies.  For most healthy adults, taking about 200 mg of algae oil daily is safe and appropriate. The amount of DHA is almost exactly the same as the total dosage for most algae supplements. Although your body can convert some ALA (alpha linoleic acid) into DHA, it's not a very efficient process.  It's not likely that you can...


Проконсультируйтесь с врачом. Пройдите необходимое обследование, чтобы врач мог поставить вам правильный диагноз. Используйте медпрепараты для лечения прыщей.

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If you have tongue bumps and home remedies haven’t relieved them, schedule an appointment with your doctor. She can examine you for underlying conditions and help formulate a treatment plan for you.  Tongue bumps may have related causes including fungal, viral, or bacterial infections or allergies.  If your tongue bumps don’t go away after a few days or you have recurrent cases of them, see your doctor who can either develop a treatment for you or diagnose an underlying condition, such as a food allergy.  See your doctor if the bumps grow or spread.  If your tongue bumps are especially painful or inflamed, or even interfere with your daily activities including eating, it’s best to see your doctor.  Tongue bumps may also be symptoms of conditions beyond a food allergy including: canker sores, squamous papilloma, syphilis, scarlet fever, or glossitis caused by smoking or infection. Your doctor may order tests to determine why you have tongue bumps. Tests often may not be able to specifically locate the cause, but your doctor can develop the an effective treatment plan for you. Your doctor may use different diagnostic tools to determine the cause of your tongue bumps. She may order oral cultures or allergy tests. Your doctor may prescribe medication or suggest over the counter medications to help alleviate discomfort associated with bumps. Because tongue bumps usually resolve on their own, you’ll likely only receive antibiotics or antiseptics if you have an underlying condition.  If your tongue is causing you discomfort and is related to a more serious condition like glossodynia, your doctor may prescribe medications like amitriptyline and amisulpride.  Your doctor may also suggest an over the counter pain reliever, though there is little evidence this help tongue bumps. Popular over-the-counter painkillers include acetaminophen, ibuprofen and aspirin.


Проконсультируйтесь с врачом. Пройдите полный медицинский осмотр. Обсудите с врачом используемое медикаментозное лечение. Попробуйте начать принимать препараты против эректильной дисфункции. Спросите врача про тестостерон.

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This can be the hardest step. Professionals indicate that men are typically afraid to talk to doctors about their health problems. They shouldn't be; low libido is, according to Doron Stember, MD, "a medical condition."  While low libido or erectile dysfunction (ED) might seem like a personal issue, they are medical conditions. Both can be symptoms of serious underlying health issues and failing to disclose them could hinder the diagnosis of any illnesses you might suffer from. Remember that this condition is neither rare nor embarrassing. Twenty percent of all men have almost no interest in sex and half of all men over 40 experience some form of erectile dysfunction. When talking to your doctor indicate whether you still have desire but cannot get an erection or if you do not have any desire. If you are uncomfortable lingering on the issue, mention it casually, possibly as part of a list of ailments. You might say something like, "I haven't been as interested in having sex as I usually am." This may be enough to open the discussion with your doctor. There might be a medical problem interfering with your sex drive. Explain your symptoms or lack of interest to your doctor and see if there is a physical explanation. A variety of physical conditions can reduce sex drive, including obesity, anemia, hyperprolactinemia, diabetes, high cholesterol, head injury, or an underactive thyroid gland. Many drugs will reduce sex drive. Discuss the side effects of your proscriptions with your doctor. Antidepressants (SSRIs), tranquilizers, and blood pressure medications have all been shown to reduce libido. Erectile dysfunction is not the same thing as low sex drive; some people with ED still have a high sex drive. But if you have trouble getting an erection, it can foster anxieties that will reduce sex drive. Talk to your doctor about ED medication like Viagra, Cialis, or Levitra, which increase blood flow to the penis. Your doctor may need to assess if your heart is healthy enough for sex and if you are on any medication...


Проконсультируйтесь с гинекологом. Планируйте заранее. Выберите метод контрацепции. Позаботьтесь о следующей упаковке таблеток заранее. Помните о недостатках.

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Taking birth control is the safest and most effective way to skip a period, and you should never begin a birth control regimen without first consulting a licensed physician. Tell your gynecologist that you want to skip your period, and ask him or her to recommend the best method for you. Remember: using birth control does not necessarily mean that you are sexually active. There are many reasons that you might want to skip a period! Be aware that if you aren't already on a hormonal birth control plan, it may take as long as two to three months for your body to adjust to the new cycle. You may not be able to skip your cycle for those first few months. Start your contraceptive regimen at least three months in advance if you want to be absolutely sure that you'll be able to skip your period. You need a hormonal form of birth control – no implants or injections. A traditional IUD does not release hormones, but one that contains hormones (like Mirena) does. The two standard methods are monophasic birth control pills and the NuvaRing.  Monophasic pills: The active pills contain the same mix of hormones each week. Monophasic pills are steady and stable, with less spotting than multiphasic pills, making them better-suited to skipping periods. To skip a period: simply start a new packet of pills as soon as you finish the last active pill, and skip the seven-day placebo phase.  Multiphasic pills: The mix of hormones in the active pills changes from week to week to account for the various phases of your cycle. This variability means that you must take the pills in the right order to effectively protect yourself. Ask your gynecologist about which pills are okay to skip. NuvaRing: This is a small, bendable ring that you insert into your vagina for three weeks at a time. Usually, you remove the ring for one week each month – but you can leave the ring in for this extra fourth week in order to skip your period. If you put in a new ring immediately at the end of the four weeks, then you can continue to offset your period....


Проконсультируйтесь с психологом. Будьте честны друг с другом. Работайте совместно над решением проблемы. Примите решение. Научитесь прощать. Определив проблему, будьте готовы двигаться дальше. Установите границы.

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If you are at the point where you are trying to save your relationship, it's a good idea to call in professional help. A counselor can help you decipher what problems you have, especially if you can hardly stand to be in the same room together anymore. Being honest is a kind of vulnerability, and by being honest with your partner, you show that you trust him or her. Try opening up about what you're thinking and feeling. When you're vulnerable, you're inviting your partner in and asking him or her to be equally as honest. However, it's important to continue using "I" statements to tell how you feel instead of blaming the other person. For example, when you're talking to your partner, you shouldn't say, "You never put me first." Rather, you should say, "I sometimes feel neglected in the relationship." That way, you're telling how you feel rather than pointing fingers. Instead of each taking one side of an argument, it's important to work together. You should work together in your relationship, treating each other as teammates rather than enemies. However, you also need to work together when trying to solve problems. That means first agreeing on what the problem is.  Once you agree on what the problem is, you also need to talk about what both you are concerned about underneath the surface. That is, you may both have an idea in mind of what winning looks like, but if you are both set on winning, no one will win in the end. Instead, discuss why you want the solution you do.  You should also look for common ground in the problem and the solution. That is, if you're disagreeing about who should do what housework, at least you agree that the house needs more attention. That's a starting place. This step may be the hardest part, coming up with solutions you both can live with. That means agreeing on what you think the main problems are in the marriage and coming up with ways you can both work to make it better. Basically, you need to compromise. Blaming each other isn't going to help, as you've both contributed to the...


Проконсультируйтесь с психологом. Проводите время со своей семьей. Заведите домашнее животное.

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Sometimes, you need a little help working on yourself so that you can be open to new friendships. Excessive negative thoughts and feelings might signal an issue that requires professional help. Plus, if you have trouble socializing, it might indicate social anxiety, shyness, or some other issue. A counselor can help you work on these issues so you feel more confident making friends. You may have some friends living right under the same roof--your family members! They can be great friends, even if you don't think of them that way. Spend some time hanging out with your parents or siblings, or check in on them as often as you can. You may not think that they're great resources or that they can help you through tough times, but they can. Start a fun, new tradition, like a weekly game night or a  Friday movie night with pizza! Though pets can't replace people, they are known to be loyal, incredible companions that can relieve stress and make your days more fulfilling. You can go to your local animal shelter and get a dog or cat. As a bonus, pets can actually help you make new friends! Your pet gives you an excuse to get outside and talk to fellow pet owners that you meet on the streets or in the park.


Проконсультируйтесь с психотерапевтом, особенно если у вас психогенное переедание. Постарайтесь справиться с чувством раздражения или печали. Воздерживайтесь от переедания в стрессовых ситуациях. Научитесь прислушиваться к своему желудку. Боритесь со скукой.

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In many cases there are deep-rooted psychological issues that contribute to compulsive eating.  Seeking help from a trained counselor might help expose any underlying anxiety, depression or negative body image problems that could be hijacking your self-control.  There is overwhelming evidence that the majority of those diagnosed with BED also have underlying mood disorders.  Even if you don't have BED, a therapist may be helpful if you are stress eating. A therapist can help you address what is causing you to feel anxious, stressed, sad, etc., and help you learn healthy ways to cope with those emotions. Bring your food diary to your appointment so you can share any insights with your therapist. It may be helpful for her to look over the diary as well, as she may be able to spot some patterns or triggers you were not aware of. Emotional eaters often hide their emotions and turn to food to feel better. Learning healthy ways to deal with negative emotions can have an impact on overeating — though you may feel your issue is that you have no control over how much you eat, the underlying issue is likely that you feel you feel powerless over your emotions. When you begin to feel anger, sadness, or another uncomfortable emotion, find a healthy way to express or deal with that emotion.  Call a close friend, start a journal or pick up a paintbrush — do something constructive that you know leaves you feeling better, not worse. If your feelings of anger or sadness are from a past hurt, it may help to address them in the following ways:  Writing letters to those who have hurt you. You don't have to send the letters. But the act of pouring out your anger or sadness on paper can oftentimes help relieve stress.  Making amends with yourself. Stand in front of a mirror and forgive yourself for anything hurtful you've done. Any self-loathing you're carrying needs to be addressed and expressed to begin the healing process. Avoid reaching for your favorite comfort foods when stressed. Identify when you're feeling overwhelmed and...


Проконсультируйтесь с семейным врачом или педиатром. Расспросите врача о преимуществах и недостатках антибиотиков. Получите направление к специалисту.

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If you've noticed any of the above signs and symptoms lingering for a few days (and your parental instincts are tingling!), then make an appointment with the doctor. It's the best way to truly determine if your infant has an ear infection or any other condition that needs medical attention. Your doctor will use a lighted instrument called an otoscope to look at your infant's eardrum. A red, bulging eardrum indicates a middle ear infection.  Your doctor may also use a special pneumatic otoscope, which blows a puff of air into the outer ear canal against the eardrum. A normal eardrum moves back and forth in response to the air current, whereas an eardrum with fluid behind it doesn't move much, if at all. A sign that an ear infection is likely more serious or advanced is if you observe a discharge of fluid, pus or blood from your infant's ear. In this case, you should consider bringing your child to an emergency clinic or urgent care clinic right away instead of waiting to schedule an appointment with your doctor. (Do check with your doctor first, as she may be able to see your child right away.) In actuality, most ear infections in infants/children resolve without any treatment, such as antibiotics. What's best for your infant depends on many factors, including her age and severity of symptoms. Childhood ear infections usually improve within the first couple of days and most clear up without antibiotics within one to two weeks. The American Academy of Pediatrics and American Academy of Family Physicians recommend a wait-and-see approach if: your infant over six months appears to have mild ear pain in one ear for less than 48 hours and a fever less than 102.2°F (39°C).  Amoxicillin is an antibiotic commonly prescribed to children with ear infections — it's meant to be taken over seven to 10 days. Keep in mind that antibiotics are only helpful for bacterial infections and not viral or fungal infections, or allergic reactions. The downside to antibiotics is that if they don't clear out the infection entirely; they...


Проконсультируйтесь со своим духовным наставником. Измените свое поведение. Найдите помощь. Постарайтесь разрешить вызванные вами проблемы. Пользуйтесь выученными в данной ситуации уроками. Помогите другим не повторять ваших ошибок.

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Your spiritual adviser, such as a pastor, priest, imam, or rabbi will be able to help you to confess and make things right with God. Remember, their job is to help you on your journey with God! They are happy to help and they understand that man is not perfect: they will not judge you! Even if you are not officially in their congregation, you can ask for advice and set up time to meet with them, so don't feel bad talking to an adviser that you don't know. Don't feel like you have to go to a house of God to repent, however, or that you need to talk to an adviser for God to hear you. God hears just as much from you as a religious leader. You can repent completely on your own if you want to. When you repent, the main thing to do is to correct your behavior. You have to stop committing the sins for which you wish to repent. This is hard, we know, but you can do it! It will usually take time and a few mistakes, but if you really mean it and you really wish to repent, you will be able to overcome. Changing on your own can be really hard. It's okay if you need more that just a love of God in your heart! Admitting you need help will please God, as it shows that you are humble. You can join a support group, consult with a spiritual adviser, join a congregation, or seek doctors and other professionals. Getting help from people outside your church or religion does not displease God: He has helped them to gain the gifts they have for a reason! Another important part of repenting is making right the things you did. You can't just say sorry and then never suffer the consequences. If you stole something, you need to tell the person you stole from and pay them back. If you lied and someone got in trouble because of your lie, you need to tell the truth and help that person. If you cheated on a test, you need to tell your teacher and talk to them about what consequences they think are right. Do whatever you have to do to help the people that were hurt by you. This will please God. Take lessons from the sins you are trying to...


Проконсультируйтесь со своим семейным врачом. Обратитесь к хиропрактику. Попросите врача направить вас к физиотерапевту.

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If you have moderate-to-severe back pain that lasts for more than a week with no signs of getting better (or if it's getting progressively worse), make an appointment with your doctor for an examination. Your family doctor is not a spinal specialist, but they can take x-rays and rule out serious causes of back pain that might need medical intervention. Your medical doctor is unlikely to have or recommend an inversion table, but ask if using one is safe for your particular back injury.  You should not use the inversion table if you have any of the following conditions: pregnancy, hernia (torn abdominal muscle), glaucoma, retinal detachment, conjunctivitis, hypertension, recent stroke or heart attack, circulatory disorders, spinal cord injury, multiple sclerosis, swollen joints (rheumatoid arthritis), osteoporosis (brittle bones), unhealed fractures, scoliosis spinal rods, middle ear infection and severe obesity.  If you have bouts of dizziness or suffer from vertigo, then inversion therapy should be used with caution and under the supervision of a health professional. Chiropractors are spinal and back pain specialists who are much more likely to be familiar with and recommend inversion tables (compared to medical doctors). Some chiropractors even have them at their offices, which should be taken advantage of before purchasing one for home use. Once your chiropractor has determined that your back injury may benefit from inversion therapy, ask for recommendations regarding frequency, duration and appropriate angles for your sessions.  Chiropractors usually use inversion therapy to augment a type of manual therapy known as spinal adjustments — essentially unjamming spinal joints and allowing them to move normally. You may require spinal adjustments or other therapy before being able to use an inversion table. Chiropractors often recommend inversion therapy for spinal disc problems (bulges, tears and herniations). Symptoms of a disc problem include severe back pain, shooting buttock / leg pain (sciatica), leg...


Проконсультируйтесь со специалистом. Будьте мудрее и найдите больше информации о продукте. Скажите «да» натуральным продуктам! Следите за рекламой.

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Talk with your doctor, or your dermatologist. If you have any questions or concerns, don't hesitate to talk to your doctor about what products you can use. If you develop a problem with your skin like a rash or persistent acne, the doctor can prescribe you safe options such as a topical cream. Once you know what you need and what can harm you, you need to look for products that will work for your skin, body, and baby. There are plenty of resources on the internet for expecting mothers, including popular pregnancy forums hosted by well-known parenting magazines. Use natural, oil-free products on your skin. These products avoid harsh chemicals and are often more environmentally friendly. Some even are specifically blended for pregnant women. There a number of products that specialize in sulphate-free or oil-free beauty alternatives. Check out magazines like Parenting, American Baby, or Baby Talk for specialized advertisements.


Проконсультируйтесь со стоматологом перед началом лечения. Принимайте витамин Е. Принимайте обезболивающие препараты. Узнайте у врача о необходимости приема медикаментозных препаратов для лечения язв в полости рта.

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If possible, make an appointment with an oncological dentist before chemo. You can ask your doctor for a referral to such a dentist. A good dentist can help you take steps to get your mouth as healthy as possible prior to treatment. This can help you from developing sores to begin with, or lessen the intensity of sores that do develop. Your dentist may also prescribe you a complex mouthwash made by a local pharmacist which fights sores and infection easing the pain. Vitamin E contains antioxidants and will help your mouth sores heal. Apply a capsule containing 400 International Units of vitamin E directly to your mouth sores, using a cotton swab. While you can get vitamin E over the counter, talk it over with your doctor first. You want to make sure any medications you use are safe for you given your current health. Painkillers like acetaminophen (Tylenol) can help with soreness associated with mouth sores. You should always talk to your doctor, however, before taking medication. You want to make sure over-the-counter medications do not interact poorly with your cancer treatment or other medications you're taking. You should not take aspirin during chemotherapy. When selecting over-the-counter painkillers, do not opt for aspirin. If you're having trouble managing the pain of mouth sores, talk to your doctor. There are several medication options your doctor may prescribe to help you manage the pain.  Coating agents coat your mouth, preventing further damage to sores. They may also ease some pain. Your doctor may recommend you try applying glycerine. Topical medications are applied directly to sores. While such medications can help numb the pain, you have to be extra cautious when eating and brushing your teeth on these medications. As you won't be able to feel pain, there's a good chance you could accidentally injure your mouth.


Промакните вмятину водой. Положите на вмятину влажное бумажное полотенце или кусок ткани. Подождите, пока дерево впитает воду.

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Pour about an ounce of water over the affected area, just enough to cover the dent and a small part of the surrounding wood. Make sure the dent is completely wet. Pooling inside the depression itself is a good sign that the spot has been thoroughly soaked.  Using an eyedropper or kitchen baster will give you more control over where you apply the water. If there’s any serious breakage or chipping around the dent, you may need to have the surface repaired professionally to avoid making it worse. Wet the cloth or paper towel and wring out the excess water, then lay it directly on top of the dent. This will provide a little added moisture while also creating a buffer that will help protect the wood from being damaged by the heat of the iron.  It may be a good idea to use an old t-shirt, dusting rag or some other piece of fabric that you don’t care about potentially ruining. If the dent is located on the side or corner of a piece of furniture, you might need to hold the cloth in place with your free hand while you steam the wood. Let the wood sit for a minute or two to absorb as much moisture as possible. As the water seeps into the wood, it will cause it to soften and become pliable. Once you apply heat to the spot, the wood will expand and the dent will lift right out. The deeper the water penetrates into the wood, the more effective the steaming process will be.


Промойте вырезку холодной водой, перевозите на льду. Найдите подходящее место для выдерживания мяса. Подвесьте тушу. Выдерживайте мясо минимум неделю.

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Do not wrap it with cling wrap or butcher paper at this point, which will trap heat in the meat and promote spoilage. Make sure the carcass is cool and dry. As soon as possible, the meat needs to be transported and stored at 34–38 °F (1–3 °C). Avoid freezing the meat right away, as freezing will inhibit the aging process and speed its spoiling after the meat is thawed. The most difficult part of the process is finding a space big enough for your deer that can be temperature controlled. The most popular location is generally a garage, shed, or an outbuilding. Places that receive some heat seepage from the house, like a garage tend to be particularly effective.  If you don't have a garage, talk to friends and other hunting acquaintances to find a suitable location. Or follow the first few steps of the breaking down process to quarter the meat and age it in a spare refrigerator. The quarters from an average deer should fit in a standard fridge.  Err on the side of too cold. Generally, you'll freeze at least some of the meat after breaking it down anyway. Be very careful not do let your venison spoil by aging it above 40 °F (4 °C).  Make sure to keep a thermometer in your aging space. Use a meat hook and chain or rope to affix the meat to a sturdy rafter in your aging location. If you don't have a meat hook, try using an old wire hanger inside the carcass to hang the deer. Like beef, aging the meat causes the collagen in the muscle cells to break down. The quality and flavor of the venison is greatly improved by letting the meat sit for a week in a cool space with good air circulation.  This causes the surface of the meat to dry, but don't worry--this can be trimmed off during the butchering process. The meat will continue to grow more tender for 16-21 days.


Промойте глаза водой. Возможно, вам стоит использовать мыло. Используйте капли для глаз.

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Pepper spray leaves an oily residue on your skin and in your eyes which you need to clean off as quickly as possible. The most straightforward way to do this is just by flushing your face and eyes with cool water. You should do this for at least fifteen minutes.  After doing this, keep the affected areas open to the air. Being exposed to the air helps the irritant evaporate after you've flushed your eyes with water. If you have access to a sink or drinking fountain use this. Otherwise, use any clean water you can get hold of. You can also stand under a cold shower to rinse off. Flushing your face and eyes with water can help to wash off the oily pepper spray residue. To help remove it from your skin, you can add some mild, non-oil-based soap or dish detergent. Make a solution of one quarter mild detergent with three quarters cool water.  Keeping your eyes firmly shut, dip your face into the solution for twenty seconds. Rinse off your face and repeat ten times. Refresh the solution after each rinse, so you are not putting your face back into pepper spray water.  Don't get soap into your eyes. It will only further irritate them. There may be some oily residue left in your eyes after the burning sensation has begun to subside. To tackle this you can use some saline eye drops to flush out any final irritants. Just apply a few drops directly to your eyes and blink continuously.  You can buy these drops in drug stores, supermarkets and pharmacies. Remember not to rub your eyes even after doing this.


Промойте загрязненный участок теплой водой. Обработайте пятно чистящим средством. Медицинский спирт. Используйте старую зубную щетку. Стирка. При необходимости закрасьте пятно маркером для ткани.

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Because water-based paints are soluble with water, they're often quite a bit easier to fix than their oil-based counterparts. The first thing to do in the case of a water-based paint stain is to add some warm water to the affected area. Dab a washcloth in some warm water and press it gently against the stain, letting the warm water soak into the jeans fabric. Once you have let some warm water soak into the stained area, it should be ready for some real cleaning. Add one tablespoon of laundry detergent to half a cup of water and stir. Once the two have mixed into a consistent solution, rub some of it onto the stain with your damp washcloth. Rub the stain in a gentle circular motion; if the stain is sufficiently big, begin rubbing the outside perimeter of the stain and gradually work your way inwards. Rubbing as such will minimize the risk of spreading the paint stain around further. While a light detergent solution should work, it is likely that it won't have solved the stain problem entirely. If that is the case, using an Isopropyl rubbing alcohol solution and dabbing it on the stain should work towards lifting the paint away from the fabric. Nail polish remover works too as an alternative to traditional rubbing alcohol, but may prove damaging to fabric. If you're at all concerned whether it's going to leave a stain of its own, do a test scrub of the nail polish remover on a part of your jeans that won't be easily seen, such as the inside or the bottom of a pant leg. The bristles of a toothbrush will offer the abrasiveness and precision needed to fix a stain. Once you have your rubbing alcohol in place, scrubbing away at the stain should see results within a minute of exertion.  Use some more rubbing alcohol and apply it to the stain if you're not yet getting the results you'd like. Once you've done all of this, the next best thing is to give it a proper once-over in a washing machine. Water-based paints are usually subject to cleaning in a laundry machine, and whatever bits you couldn't get out should be...


Промойте и замочите рис. Засыпьте рис в кастрюлю и залейте кипятком. Доведите воду до медленного кипения и накройте кастрюлю крышкой. Варите рис на слабом огне 15 минут, затем дайте ему настояться. Вспушите и сервируйте рис.

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As with white and brown rice, you should rinse basmati rice before cooking it. Place 2 cups (380 g) basmati rice in a strainer, and rinse it under cold, running water to remove any dust or debris. Next, transfer the rice to a large bowl full of cold water and soak it for 30 minutes to an hour before draining it well. Soaking the rice isn’t entirely necessary, but it helps make the rice softer once it’s cooked. Transfer the rice to a heavy sauce pot that has a lid. Add a pinch of salt, and then pour 3 cups (705 ml) boiling water over the rice.  If you don’t have a lid for your pot, don’t worry. You can set a cookie sheet that’s large enough to cover it on top when the times comes. You can add as much salt as you like to taste. In most cases, ⅛ teaspoon (0.7 g) for each cup of rice is usually sufficient. Set the pot on a burner and turn the heat to medium-high. Allow the rice and water to come to a simmer, and just before it starts boiling and steaming once more, place a sheet of foil over the pot, pressing it all along the edges to keep the steam from escaping. Next, place the lid on top. After you’ve covered the pot, turn the heat to low. Leave the rice to cook for approximately 15 minutes. When the time’s up, remove the pot from the burner, leave the lid in place, and let it sit for another 5 minutes to steam a bit longer. During the 15 minutes when the rice is cooking, don’t remove the lid or foil to check on it. You’ll allow steam to escape, which can affect the cooking process. After you’ve allowed the rice to steam for a few more minutes, remove the lid and foil from the pot. Use a fork to run through the rice and fluff it. Transfer it to a serving bowl and serve warm.


Промойте листья. Отрежьте от листьев толстые стебли. Порубите листья.

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You can mix rainbow chard with green or white varieties. Plan to freeze the chard within 6 hours of picking to preserve nutrients. If you are picking it from your garden, cut it at the base of the stem in the early morning for best results. Set the stems aside to prepare and freeze separately. How you chop it will depend upon your preference for preparing it.  Ribbon it by rolling the leaves vertically. Slice horizontally against the rolled leaves in 1-inch (2.5 cm) strips. Chop the leaves like you would spinach. Stack the leaves on top of each other. Slice them 2 times vertically. Stack them again and slice them 3 to 6 times horizontally, depending upon the size of the leaves. Slice them in half or into fourths, if you like larger sized leaves.


Промойте нос нети-потом. Витамины с экстрактом косточек грейпфрута. Ешьте острую пищу. Включайте увлажнитель воздуха. Пластырь для носа. Пейте побольше жидкости. Старайтесь избегать переносимых по воздуху раздражителей. Определите, ответственен ли ваш питомец за ваши проблемы с носом.

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Warm saline water rinsed through your sinus cavity is known as “nasal irrigation” and can help dissolve mucus and ease nasal congestion. Be sure to use clean saline water each time you Use a Neti Pot, and disinfect it thoroughly after each use. If you think your sinus problems might be the result of a sinus infection, then you might benefit from taking grapefruit seed extract supplements. There is no scientific evidence that this method works, but some believe grapefruit seed extract has powerful antibiotic properties, and its high vitamin C content may help fight infection.  Sinus infections need to be diagnosed by a doctor. Classic symptoms include a thick/white discharge, nasal congestion, tooth discomfort, and facial pain or pressure that is made worse when the person leans forward or someone taps on his sinuses. Be aware that  both viruses and bacteria can cause sinusitis. Bacterial infections need to be treated with antibiotics and viruses do not respond to treatment. There is no good way to differentiate between the two, so try waiting a few days to see if the infection improves on its own or with home remedies. If not, see a doctor for treatment. As anyone who eats spicy foods knows, enough spice can cause a runny nose. If you’re experiencing congestion, try eating spicy foods to loosen and thin out the mucus in your sinuses. Cayenne pepper and horseradish are good options. Dry air causes nosebleeds and sinus pain and pressure. Invest in a humidifier for your home. For best results, you need to sit or sleep near your humidifier. Don’t keep it across the room, where it won’t do you any good. Avoid making your home too humid, which can promote the growth of mold and dust mites, both of which are bad for people with nasal allergies. Less than 50% humidity is ideal. Nasal strips are sticky cloth strips that go over the bridge of the nose and physically hold nasal passages open to relieve stuffy noses. These are available in any drugstore or convenience store. They typically come in different sizes, so...


Промойте пятно холодной водой. Приготовьте пасту из соли и воды. Нанесите пасту на пятно. Промойте ткань холодной водой. Постирайте одежду как обычно.

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Try to get some of the stain out by rinsing it in cold water. Blot the stain with cold water and a towel. Or, you can run the stain under cold water. Mix one part cold water and two parts salt together to create a paste. The amount of water and salt you need depends on the size of the stain. Do not mix so much water with the salt that you’ve created a liquid. The paste should be spreadable. You can use your hand or a clean cloth to apply the paste to the stain. Rub the paste gently over the stain. You should begin to see the stain let up. Once most or all of the stain has come out, run the clothing under cold water. Rinse it until the paste has been removed. If most of the stain hasn’t come out, reapply the paste. Use whatever detergent you normally would for that particular piece of clothing. Do not, however, use anything but cold water to wash the piece of clothing. Hang up the clothing to air dry once it has finished washing.


Промойте рану. Нанесите мазь с антибиотиком. Накройте рану. Ежедневно меняйте повязку.

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Once you've stopped the bleeding, you need to wash out the wound. Use soap and water to clean it out, making sure to remove any dirt from the wound. This may be more easily done under running water or even in a shower.  If some of the dirt in the wound is stubborn, you can pluck it out with tweezers. Make sure to clean the tweezers with rubbing alcohol before using them so you don't introduce more bacteria. If you can't get the wound completely clean, talk to your doctor. Use antibiotic ointment to lightly cover the wound. The idea is to keep the wound slightly moist. The point of the ointment is to help prevent infection. Once you've applied the ointment, it's time to cover it. You can use a regular adhesive bandage or simply sterile gauze and medical tape. Make sure the dressing covers the whole wound. If it's just a minor scrape, however, you can leave it uncovered. Covering it helps keep infection out. You should change the bandage at least once a day. In addition, you should change it if it's gotten wet or soiled. Therefore, if it's near your hands, you may need to change it frequently as you wash your hands throughout the day.  As you change it, check on the cut. Once it's healed enough to be mostly scabbed over, you can leave the bandage off. Watch for signs of infection, which include pus, redness, swelling, decreased mobility, and tenderness. The skin around the cut may also feel warm. Call your doctor if you suspect infection.


Промойте рану. Остановите кровотечение. Как можно скорее остановите сильное кровотечение. Наложите жгут.

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As soon as you injure yourself, wash out the wound with water. Find the nearest source of running water and stick the wound underneath it to wash away the blood. This will also help remove any foreign objects that might have gotten into a cut when you injured it or ground into an abrasion when you scraped it, such as dirt. It will also help wash away any microscopic bacteria that might have gotten into the wound when you broke the skin.  Rinse your wound for a while, making sure at least two liters of flowing water have passed over your wound. If you don't have running water, cleanse the wound with antibacterial wash or gel. Immediately following your injury and once any debris or matter is removed, apply pressure to the wound to stop the bleeding. Use a clean towel, cloth, or garment on the wound. Ball a portion of the fabric to lie directly over the wound and apply pressure. Continue to apply pressure for seven to ten minutes, which is the normal rate of blood flow on superficial wounds. Resist the temptation to check on the wound because that will remove the clot and blood flow will begin again. If you have a first aid kit, use sterile gauze from the kit to put pressure on the wound instead of cloth. If the blood is pulsing or squirting from the wound or if the dressing where you are applying pressure becomes soaked with blood, go to the nearest emergency room immediately. With these symptoms, you may need stitches or staples to close the wound and stop the bleeding. You may also have a small bleeding arteriole that needs to be tied off individually with sutures to stop the bleeding.  If you know the person is taking blood thinners, take them to an emergency room right away, especially if the wound is on their head. If the wound is greater than 1 centimeter (0.39 in) deep, it will require sutures or stitches. There are some cases that need extra preparation before you seek medical care. If your wound is 4cm to 5cm deep, you need to make a tourniquet to stop the bleeding before you seek medical care. Keep...


Промойте рис. Нагрейте масло в кастрюле подходящего размера. Поджарьте чеснок и имбирь. Добавьте рис и бульон. Приправьте рис рыбным соусом и перцем. Варите на медленном огне около 60 минут. Подавайте лугау горячим.

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. Rinse both the glutinous (sticky) rice and long-grained rice in cool, clean water. Drain the water when done.  Pour the rice into a large glass bowl and add roughly three times as much water to the bowl. Use your hands to move the rice around the bowl while it is still submerged under the water. Pour the contents of the bowl through a fine-mesh colander. Discard the water and save the rice. Pour the cooking oil into a medium saucepan with tall sides and a heavy bottom. Set the saucepan on the stove over medium heat. Allow the oil to heat up for 30 to 60 seconds before proceeding. Add the minced garlic and sliced ginger to the hot oil. Cook, stirring frequently, for about 2 minutes.  The two ingredients should become lightly toasted and notably fragrant during this time. Watch the garlic and ginger closely to prevent them from burning. Place the rinsed rice in the saucepan and pour the stock on top. Stir well to combine.  Scrape the bottom and sides of the pot as you stir its contents. Doing so will minimize the risk of rice sticking to the pan. Most lugaw recipes use homemade stock, but a high-quality commercial broth can offer just as much flavor. Some cooks even prefer to use plain water instead of stock or broth, but doing so will create a much blander taste. If you want to season the lugaw, you should add any desired fish sauce (Patis) and black pepper now.  This step is only optional. You do not need to add either seasoning to the dish. If you aren't sure how much to use, start by adding 1/4 tsp (1.25 ml) pepper and 1/2 tsp (2.5 ml) fish paste. You can add more throughout the process as desired to suit your tastes. Bring the lugaw to a boil, then reduce the heat to low. Cover and cook for 30 to 60 minutes, or until the grains of rice become notably puffy.  The overall texture of the dish should be very thick when finished. Stir the contents of the saucepan frequently during the cooking process. Doing so causes the rice to release more starch, thereby creating a thicker lugaw. If the contents of the...


Промойте рис. Нагрейте масло. Поджарьте чеснок, лук и имбирь. Добавьте курицу и 1/4 стакана (60 мл) воды. Верните в бульон специи и добавьте соусы. Налейте в кастрюлю еще воды. Варите около 2 часов. Дайте курице остыть. Добавьте рис и варите на медленном огне в течение 40 минут. Нарежьте курицу. Положите курицу обратно в кастрюлю. Подавайте горячим.

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. Clean all of the rice used for this recipe by quickly rinsing it in cool, clean water. Drain the water and save only the rice.  To rinse the rice, pour it into a large glass bowl and cover it with three times as much water. Use your hands to gently move and scrub the rice while it is submerged. Pour the rice and water through a fine mesh colander to drain it. Set the rice aside until needed. Pour the vegetable oil into a large stockpot with a heavy bottom. Set it over medium heat on the stove. Give the oil 30 to 60 seconds to heat up before continuing. Toss the minced garlic, diced onion, and sliced ginger into the hot oil. Cook, stirring frequently, for about 2 minutes.  The three ingredients should become lightly toasted and very fragrant. Temporarily remove these three ingredients from the pot after you've released their flavors into the oil. Place them in a separate dish and set them aside. Place the cut up chicken in the same stockpot and no more than 1/4 cup (60 ml) of water. Cover and cook over medium-high heat for 5 to 10 minutes.  Occasionally stir the contents of the stockpot during this step to prevent the chicken from sticking to the bottom of the pan. Continue cooking until the chicken has released enough liquid to produce an approximate total of 1 cup (250 ml) liquid at the bottom of the stockpot. Toss the previously sauteed ginger, onion, and garlic back into the stockpot. Add the soy sauce and fish sauce, as well. Stir everything together to distribute the flavors more evenly. Cook on medium-high for another 2 minutes. Add the remaining water to the stockpot. Bring the liquid to a boil, then reduce the heat to low.  The chicken pieces must be completely submerged in liquid. After you reduce the heat, the liquid should still continue at a gentle simmer. Cover the stockpot and simmer over low to medium-low heat for 2 hours. Taste test the liquid after you've finished simmering it. If necessary, add more fish sauce or soy sauce to suit your personal flavor preferences. Use tongs or a slotted...


Промойте ткань. Выкрасьте ткань в базовые цвета. Растопите воск для батика. Растяните ткань на пяльцах для вышивания. Начните наносить восковую смесь при помощи инструментов. Контролируйте температуру воска. Приготовьтесь к нанесению краски. Повторно нанесите воск на ткань для добавления дополнительных слоев краски и узоров. Удалите воск. Промойте и высушите ткань.

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Use hot water to wash the fabrics in a detergent (such as Synthrapol) to remove chemicals and impurities that can affect dyes. These base colors are the colors that will show under the wax resist. Batik wax comes in a brick that needs to be melted in either an electric wax pot or double boiler.  Use caution with hot wax. Do not heat it above 240° as it could begin to emit fumes or even catch fire. It is not recommended that you heat wax on the stove top. Wax pots and double boilers heat the wax slowly and at a lower heat. The hoop will keep the fabric taught and stable, allowing you to apply wax with greater precision. If you are applying designs to large swaths of fabric, you can lay newsprint or cardboard on your work surface without stretching it on a hoop. The wax will penetrate through the fabric, so a protective surface underneath is highly recommended. Various tools will yield different line qualities, so some experimentation beforehand is recommended.  Use a single-spouted tjanting tool to draw thin lines and designs. It is a standard tool that is very versatile and comes in a variety of spout sizes. A double-spouted tjanting tool creates parallel lines and can also be used in filling larger areas. Brushes can also be used to cover large areas. They can be used traditionally, in broad strokes, or as a stippling tool for a dot pattern. Use stamps for the application of uniform shapes. Stamps can be made of anything that can take the heat of the wax. Try carving a potato into a shape, or using the end of a celery stalk to stamp out half circles. The wax should be hot enough to penetrate through the fabric, but not be so hot and thin that it spreads when applied. The wax will be clear if it has penetrated to the other side of the fabric. When considering which dye colors to use, it is recommended that you begin with the lightest colors first (like yellow) and then move towards darker colors.  Wash your fabric in Synthrapol. Dissolve your dye by following instructions on the package. Some dyes (like reds)...


Промокните жидкость. Подложите впитывающий материал. Насыпьте соль поверх пятна.

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In the moments after a spill, grab a sponge, paper towels, or a cloth towel that you don’t mind staining. Use this to blot the affected area, working from the outside in. Be careful just to blot the wine, though, since rubbing it can spread the wine over a wider area, as well as deeper into your jeans’ denim. If you’re able to take your jeans off, do so. Grab some fresh towels or something similar. Stuff them into your jeans’ legs and/or waist, underneath the stain. Create a barrier that will stop the wine from seeping through the front of your jeans to its back, or vice versa. Blotting the wine with towels will get rid of excess liquid, but expect some of the wine to have already penetrated the fabric. To deal with that, cover the stain with salt. Use that to draw as much moisture back out of the denim before it has a chance to dry.


Промокните загрязненное место чистой белой тряпкой или полотенцем. Побрызгайте на пятно холодной водой. Продолжайте смачивать пятно и промакивать его. Обработайте пятно пастой из соли. Смочите пятно разбавленным моющим средством. Используйте вентилятор, чтобы быстрее высушить ковер. Пропылесосьте или почистите щеткой высохший ковер.

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Press down and lift to pick up as much wet blood as possible. If you are working on a large stain, start on the edges and work your way towards the center. This prevents the blood from spreading. Do not rub the stain. This smears it onto more carpet fibers. Spray the stain with cold water, and let it sit a few minutes. If you don't have a spray bottle, instead pour on just enough water to wet the carpet.  Do not use warm or hot water, which can set the blood stain permanently into the carpet.  Too much water can spread the stain or damage delicate carpets. Keep it damp, not soaked. Use a dry towel to absorb the moisture, again blotting in an up and down motion. Continue to wet, then blot dry, until the stain is gone. This may take several repetitions.  You can also absorb the moisture using a wet vac or a handheld carpet extractor. Change to a new spot on the towel whenever the old one gets discolored. Use white towels to see this more clearly. If the stain is still there, try a salt paste instead of plain water. Mix salt in a small bowl of cold water, until you make a thin paste. Pour a little over the stain and let sit for a few minutes. Blot this again with a clean cloth or towel. If you see residue on the towel but the stain is still there, repeat this step. Salt can damage carpet fibers over time. Vacuum promptly once the area is dry. Stir 1–2 teaspoons (5–10 mL) liquid dishwashing detergent into 1 cup (240 mL) cold water. Soak a clean, white cloth with the solution and apply it to the stained area. Rinse by spraying on plain water, then blotting dry. Do not use detergent that contains bleach or lanolin. Blow a fan over the wet spot to speed up drying. If the carpet takes too long to dry, blood left on the backing of the carpet can "wick" up to the surface fibers, causing a new stain. If you don't have a fan, stack a few paper towels over the wet area. Weigh down with a heavy object and let dry. This will restore the original shape of the carpet fibers. If the stain is still visible, try using the...


Промокните излишки масла бумажным полотенцем. Сложите бумажное полотенце таким образом, чтобы оно было больше пятна. Поместите бумажное полотенце под страницу с пятном. Сложите второе бумажное полотенце и положите его поверх пятна. Положите тяжелую книгу поверх второго бумажного полотенца. Уберите книгу через несколько дней. Насыпьте соду для выпечки на бумагу, чтобы она полностью покрывала пятно и оставьте так на одну ночь. Уберите пищевую соду и оцените состояние листа бумаги.

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As with water-based stains, do this as quickly as possible. Oil stains generally don't set in the same way that water-based stains do, but they can still spread quickly. Wash your hands before moving to the next step to make sure they are free of oil. Place the towel on a clean, hard surface. Make sure to pick a surface that won't be damaged by the oil just in case it soaks through the paper. The best places for this are the kitchen counter, a glass table, or a metal workbench. Avoid wood furniture. Make sure that the stain is over the paper towel. It is best to center the stain so that there is roughly an inch of paper towel also covering the clean part of the page on all sides. The extra space is there in case the stain spreads a little over time. As with the first paper towel, make sure it is at least two sheets thick. Again, make sure the paper towel is around one inch wider than the stain on all sides. This is especially important to avoid getting oil on the object in the next step. The best books to use are hardcover textbooks and dictionaries. Any flat, heavy object may be used instead of a book. If the stain was inside of a book, close the book with the paper towels inside and place a second book on top. The stain may be completely removed at this point. If the stain is still visible, try replacing the paper towels and put the book back on the paper for another night. If any oil still remains, proceed to the next step. The baking soda should be in a relatively tall pile. If you can still see the paper through the baking soda, add more! Other non-staining absorbent powders will also work for this step. Repeat Steps 7-8 with fresh baking soda until the stain is completely gone. If after a few tries the stain is still visible, you may need to take your paper to a professional restorer. However, keep in mind their services will most likely be expensive.


Промокните пятно и, если нужно, дайте ему высохнуть. Пройдитесь по сухому пятну щеткой для замши. Потрите пятно белым ластиком. Еще раз пройдитесь по поверхности пятна щеткой, чтобы разгладить замшу.

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If the stain isn’t already dry, you can attempt to blot up some of the liquid. Be careful to lightly dab it, soaking up the liquid rather than pressing it deeper into the suede. Once you think you’ve blotted up as much as you can, allow it to air dry. You can try other methods once it’s no longer wet. You can buy these at Target, on Amazon, or even at your local pharmacy. Aside from cleaning up mishaps, a suede brush can be used regularly to help maintain the look of your suede clothing and accessories, so it’s a smart purchase. Before you do anything, you’ll need to brush the stain thoroughly with a suede brush.  You’ll be removing the top, outer layer of dirt first. Brush in one direction as you remove these bigger particles.  Alternatively, you could use a nail brush, toothbrush, or a soft scrub brush, although a suede brush is best. Once you’ve gotten the surface dirt off, you’ll need to scrub with a bit more force. You can also start scrubbing in both directions to tackle the deeper, ground-in stains. Along with removing dirt, brushing the area of the stain will help you reach the deeper stains with your next methods. You can find an eraser specifically made for suede, but a large pencil eraser will also work. Use a white eraser to clean your suede, because you risk staining your suede with a colored eraser. Don’t begin this step until you’re confident you’ve brushed out any dirt or dried pieces with the suede brush.  Lightly begin to rub the stain with the eraser. After a little bit of rubbing, you should see the stain start to lift. Continue working the eraser on the suede until the stain has been removed. You could use fine-grain sandpaper as an alternative to an eraser, if desired. A piece of stale bread will even work in a pinch! Rub it over the stain until it begins to crumble. After rubbing a spot with an eraser, it’s likely that the suede will be a little matted down and uneven. To get your purse looking as good as new, rub your suede brush all over the surface. This will “re-fluff” the suede,...


Промокните пятно, чтобы удалить излишки жира. Обработайте пятно содой. Стряхните соду или кукурузный крахмал.

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Gently press against the oil stain with a paper towel, tissue, or cotton swab. This may help remove excess oil that hasn’t yet set into the stain. Do this as soon as possible after the oil comes in contact with your jeans. After you’ve blotted up the excess, sprinkle baking powder onto the entire oil stain so that it’s completely covered. Lay your jeans on a flat surface and leave them alone for at least 1 hour. If the baking powder is a yellowish color, then it likely effectively pulled at least some of the oil out of your jeans. Sprinkle cornstarch onto the stain if you don’t have baking powder. Once the baking powder or cornstarch has been sitting on the stain for at least an hour, gently brush off as much of it as you can. You can do this with a damp sponge or rag, but it may be more effective to brush the baking powder or cornstarch off with a large, fluffy makeup brush.


Промокните пятно. Нанесите зубную пасту на пятно. Протрите пятно тканью. Промойте пол. В случае необходимости повторите процедуру.

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You may feel the need to panic and wipe up the stain, but resist that temptation! Wiping up the stain without the use of a cleaner can lead to an even bigger stain. If possible, blot up some of the ink with a paper towel. Just press the ink stain until you can’t remove any more of the ink with blotting alone. The kind of toothpaste you use to brush your teeth should work just fine—unless you use gel toothpaste. In that case, get some basic toothpaste that can even be bought from the dollar store. Put the toothpaste directly on the ink stain. Find a toothpaste that is labeled for whitening or has baking soda in it. This helps clear the stain. Okay, now you can start wiping instead of blotting. First, dampen a clean, soft cloth. Rub the stain for a few minutes. You’re ready to stop rubbing when the cloth slides over the wood with ease. Check the wood out to see if most or all of the stain is gone. Then, rinse off the rag you just used to clean the floor. Use that same cloth to rinse off the floor. Wipe off the wood until there isn’t any toothpaste left on the floor. Use a towel to pat off the wood until it is dry. Look over the result of your hard work. At this point, the stain should be completely gone. If not, don’t stress! There are other things you can do. You can repeat the process until you get the result you want. Or, you can use a stronger chemical to get the job done.


Промокните сухой бумажной салфеткой жидкость, которая попала на страницы книги или документа. Вытрите насухо водонепроницаемую поверхность и положите на нее лист с пятном. Слегка намочите чистое бумажное полотенце и еще раз тщательно промокните пятно. Приготовьте раствор уксуса. Смочите ватный шарик в растворе уксуса и аккуратно протрите им небольшое слово на бумаге. Промокните пятно ватным тампоном, смоченным в уксусе. Промокните пятно сухим бумажным полотенцем.

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If the towel soaks through, use a fresh one to mop up the rest. Careful dabbing will minimize the size of the stain by not spreading the liquid around. Press lightly up and down with care so as to not damage the paper. Be absolutely sure your work area is clean or you will have a second stain to remove! Hold the paper down at two or more corners with clean, waterproof objects. This step is to minimize the possibility of wrinkling the page. Repeat this with fresh paper towels until you stop seeing color come off onto the towel.  With water based stains that haven’t been left to dry, most pigment will be removed using just this method. If your stain persists, move on to the next step. In a bowl, mix a half cup of  white vinegar with half a cup of water. Most other types of vinegar will themselves stain paper, so be sure the vinegar you use is completely clear. This step should be done away from the paper to avoid spills and further damage. Check to see if any ink has come off onto the cotton ball. Some printing methods produce ink that will not run, but others will. In case it does, be sure to select the smallest, least conspicuous part of the paper to test.  If ink has come off of the document, further attempts at removing the stain may ruin your paper.  If the cotton ball is clear, proceed to the next step. Any remaining pigment should be dissolved by the vinegar and be lifted from the page. If the stain was large or dark, you may have to repeat this step with a fresh soaked cotton ball as the first becomes dirty. Using fresh cotton balls ensures you don't inadvertently spread the stain across the page. Allow the paper to air dry. If the item you just cleaned was the page of a book, leave the book open to that page. Use weights to hold down paper towels on the pages on either side of the freshly cleaned page.


Промывайте татуировку 3 раза в день в первые 2 недели, чтобы следить за чистотой кожи. Нанесите увлажняющую мазь, когда татуировка высохнет. Не накладывайте повязку, чтобы татуировка «дышала». Не принимайте ванну, пока татуировка полностью не заживет. Не плавайте в бассейне или озере.

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While you're tattoo is healing, you need to practice good hygiene to keep it from getting infected. Wash with a mild, unscented soap, and use your fingers to rub it in. Rinse it off gently with water. Pat it dry with a clean towel. Pick one that's scent-free and preferably hypoallergenic so it won't irritate your tattoo. Gently rub it in with clean hands. Start with an ointment. You can try a lotion after a week or so. Don't re-bandage your tattoo once you've applied the moisturizer. You only need to keep a bandage on for the first day. After that, it's better to let your tattoo get fresh air. Sitting a tub full of water can introduce bacteria to your tattoo. Stick to showers instead, which are less likely to introduce bacteria. Large bodies of water are teeming with bacteria, and you don't want those bacteria getting in your tattoo. Wait until your tattoo is completely healed before you go swimming.  Healing can take 45 days to 6 months, depending on the size and depth of your tattoo.  You should also avoid going to the gym so that sweat and bacteria don't build up on your skin.


Пронаблюдайте за морской свинкой. Купите туалетный лоток. Подготовьте туалетный лоток. Наблюдайте за поведением морской свинки. Следите за чистотой туалетного лотка. Проявите терпение.

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Before you put a litter box in your guinea pig's cage, you need to watch her to see where she normally goes to the bathroom. Guinea pigs like to scent mark their territory, so your guinea pig will likely scope out a corner of her cage to pee and poop in regularly. Although there is one corner where she will go most often, this does not mean she will always go in this corner. Just pick the place she frequents the most. Once you have figured out the best location for your guinea pig's litter box, you need to buy a tray that will fit nicely in that corner. Pick one that is the right size for the cage as well as one that will be comfortable for your guinea pig. You don't want it to be too small because then she won't have enough room to sit and go to the potty.  You can buy small litter trays at your local pet store that are for small rodents. You also need to put in brand new bedding. Otherwise, she will smell her old pee and might want to go there. The litter tray needs to be filled with the same kind of bedding that you keep in your guinea pig cage. Although it is called a litter tray, the substance used for the tray is not what is typically considered litter but is just the same hay or straw that you keep in your guinea pig cage. You should take a handful or two from the cage where she has already pooped and peed and lay that in the litter tray at first. Then you should set the tray in the cage that you picked earlier.  Using hay at first that has already been soiled will lead her to the tray because her scent will be all over it. The kinds of bedding that work great for guinea pigs are aspen, wood pulp, hay, and straw. There are also different varieties of litter pellets and bedding that have been vet recommended as well. Never buy cedar or corn cob for your guinea pig because they are toxic. Don't put her food and water near or in the litter box. She will not like to potty where she eats.  You can also put a little bit of eating straw in her litter tray as well so she will feel comfortable in there and...


Пронумеруйте и подпишите все таблицы и графики. Следите, чтобы таблицы и рисунки выглядели отчетливо и аккуратно. Соответствующим образом размещайте информацию. Приведите в приложениях необработанные данные.

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Providing a distinct label and title for each visual element allows you to refer to it in your text. Using spatial references in your text can cause problems since your report may not print the same way.  This is particularly important if you're submitting your report for publication in a trade journal. If the pages are different sizes than the paper you print your report on, your visual elements won't line up the same way in the journal as they do in your manuscript. This also can be a factor if your report will be published online, since different display sizes can cause visual elements to display differently. The easiest way to label your visual elements is "Figure," followed by a number. Then you simply number each element sequentially in the order in which they appear in your report. Your title describes the information presented by the visual element. For example, if you've created a bar graph that shows the test scores of students on the chemistry class final, you might title it "Chemistry Final Test Scores, Fall 2016." If your visual elements look sloppy and cluttered on the page, they will be difficult for your readers. Visual elements should enhance the readability of your report, not detract from it.  Make sure each visual element is large enough in size that your readers can see everything they need to see without squinting. If you have to shrink down a graph to the point that readers can't make out the labels, it won't be very helpful to them. Create your visual elements using a format that you can easily import into your word-processing file. Importing using some graphics formats can distort the image or result in extremely low resolution. When creating a chart or graph, it should be readable and easily understandable at a glance. If it's too cluttered with data, or the range is too broad, your readers won't get much out of it.  For example, if you have hundreds of samples, your x axis will be cluttered if you display each sample individually as a bar. However, you can move the measure on the y...


Пронумеруйте шаги вычисления НОД. Обратите внимание на последний шаг, где есть остаток. Изолируйте остаток предыдущего шага. Сделайте замену и упростите. Повторите процесс подстановки и упрощения. Продолжите процесс подстановки и упрощения. Перепишите полученное уравнение в соответствии с исходными коэффициентами. Примените соответствующий множитель, чтобы найти решение. Запишите целочисленное решение уравнения.

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To find the solution of the linear equation, you will use your work on the Euclidean algorithm as the basis for a repeated process of renaming and simplifying values. Begin by numbering the steps of the Euclidean algorithm reduction, as reference points. Thus, you have the following steps:  Step 1:87=(1∗64)+23{\displaystyle {\text{Step 1}}:87=(1*64)+23} Step 2:64=(2∗23)+18{\displaystyle {\text{Step 2}}:64=(2*23)+18} Step 3:23=(1∗18)+5{\displaystyle {\text{Step 3}}:23=(1*18)+5} Step 4:18=(3∗5)+3{\displaystyle {\text{Step 4}}:18=(3*5)+3} Step 5:5=(1∗3)+2{\displaystyle {\text{Step 5}}:5=(1*3)+2} Step 6:3=(1∗2)+1{\displaystyle {\text{Step 6}}:3=(1*2)+1} Step 7:2=(2∗1)+0{\displaystyle {\text{Step 7}}:2=(2*1)+0} Rewrite that equation so the remainder stands alone, as equal to the rest of the information in the equation. For this problem, Step 6 is the last one that showed a remainder. That remainder was 1. Rewrite the equation in Step 6 as follows: 1=3−(1∗2){\displaystyle 1=3-(1*2)} This procedure is a step-by-step process of moving “up” the steps. Each time, you will be revising the right side of the equation in terms of the numbers in the higher step. You can revise Step 5 to isolate its remainder as:  2=5−(1∗3){\displaystyle 2=5-(1*3)} or 2=5−3{\displaystyle 2=5-3} You should notice that your revision of Step 6 contains the number 2, and your revision of Step 5 is equal to 2. Substitute the equality in Step 5 into the place of the 2 in your Step 6 revision:   1=3−(1∗2){\displaystyle 1=3-(1*2)}….. (This is the Step 6 revision.)  1=3−(5−3){\displaystyle 1=3-(5-3)}….. (Substitute in place of the value 2.)  1=3−5+3{\displaystyle 1=3-5+3}….. (Distribution of the negative sign)  1=2(3)−5{\displaystyle 1=2(3)-5}…..(Simplify) Moving through the Euclidean algorithm steps in reverse, repeat the process. Each time, you will revise the previous step, and substitute its value into your latest result.  The last step was Step 5. Now revise Step 4 to isolate its remainder as: 3=18−(3∗5){\displaystyle 3=18-(3*5)}  Substitute...


Пропалывайте аккуратно и регулярно. Проредите преуспевающие саженцы на расстоянии примерно 20 см друг от друга. Мульчируйте растения компостом. Поливайте обильно и часто. Внимательно следите за гусеницами. Собирайте урожай кольраби выдергивая растение полностью. Наслаждайтесь кольраби в сыром или приготовленном виде.

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When you see your starts coming up, weed around them very carefully, paying special attention to milkweed, thistle, and any other local weeds. Kohlrabi are easily beaten out in the beginning, and have a shallow root structure, since the bulb is above ground. The most critical time for kohlrabi is in the first couple of weeks. Let them flourish, then thin them out. After a couple of weeks, the plants should be about 6 inches (15.2 cm) tall and you can start thinning out the most successful of them to give them room to grow. Carefully dig up the plants and re-space them, so they're about 8 inches (20.3 cm) apart, moving some to other places in the garden if necessary. The greens of young kohlrabi can be eaten raw, in salads, or can be thrown into stir-frys as any field green. It's a unique and nutrient-rich way of spicing up a meal. Once the plants are 4–5 inches (10–13 cm) tall, you should provide them a bit of structure and nitrogen support. Pack some compost around the base of kohlrabi to help hold them up and inject some nutrients into the soil. This can be the big difference between healthy-looking big bulbs and woody inedibles. Kohlrabi need lots of water, and do well in relatively mild or Mediterranean climates. If the soil is dry, under-watered kohlrabi will become woody and unpleasant to eat. If the split striations on the bulb start to look dry, increase your waterings. When watering, water the soil around the base of each bulb, don't water on top of the plants, which can increase the possibility of rot. This goes for most cabbage. Kohlrabi and other cabbages are susceptible to cutworms, making it important that you stay on top of these pests as your plants mature. You'll notice holes in the leaves and egg clusters on the underside of the leaves. If you find this, move swiftly.  Wash leaves with egg clusters on them thoroughly, removing the eggs as you find them. It’s common to “collar” the leaf stems of the kohlrabi by tying them up to get the leaves off the ground. This can help to keep the...


Проповедуйте нужду. Объясните процесс. Помолитесь. Задайте тон.

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Before you can call unbelievers to the altar, you need to make sure they understand what the call is actually about. This means that you'll need to deliver a powerful sermon that doesn't shy away from the truth about sin, repentance, and the urgency of accepting Christ as Savior.  Preach the gospel. Make sure that your message is derived from the Bible's teachings on repenting and believing.  Don't shy away from the harsh reality of sin. You won't be able to stress the importance of salvation without explaining the consequence of living and dying without it. Your message should clearly explain that accepting Jesus is equivalent to being rescued, not a trick you can use to make your life better. Stress the importance of repentance alongside forgiveness. Explain "church lingo" each time you use it. Terms that you might use regularly, like "born again," "saved," and "repent," can be completely unfamiliar to nonbelievers. Announce the altar call after you finish the sermon. As you make the announcement, explain how the process will work physically and how it should work spiritually. Spelling out the steps can make potential converts feel more at ease. The fear of the unknown can cause plenty of people to hesitate, but describing each stage of the altar call in advance can remove some of that fear. Lead the congregation in prayer at the start of the altar call. Ask God to move the hearts of those who still need to accept Him and to continue working in the hearts and lives of those who already have. Even though the focus is on those who need to repent and accept Christ, you need to address current believers in your prayer, too. Everyone should be able to benefit from this opportunity for spiritual renewal. Play soft music in the background. Dim the lights, but make sure that there is still enough light to maintain visibility.  The idea is to make the environment peaceful since peace encourages reflection. During the actual invitation to the altar, instrumental music is usually preferred over music with lyrics....


Прополощите горло теплой соленой водой. Бросьте курить. Выясните, нет ли у вас кислотного рефлюкса. Примите препараты от аллергии.

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You might feel like you have hair stuck in your throat although there really isn't anything there. Other issues can cause the uncomfortable feeling. To soothe your throat, fill a glass with warm water and stir in salt until it dissolves. Gargle with the salt water to make your throat feel better. Studies also suggest that gargling can prevent or reduce common cold symptoms. Toxins and particles from smoking can irritate the lining of your throat. This irritation might feel like hair that's trapped in your throat. Try to cut back on how much you smoke every day to reduce throat irritation and smoker's cough. If you have acid reflux, acids from your stomach move back up into your throat. This acid can irritate your throat, especially if it reaches your vocal cords. When this happens, the acid can make it feel as though something is stuck in your throat. Ask your doctor about the best treatments for your acid reflux. If you're also experiencing hoarseness, coughing, or you clear your throat often, you may have a type of reflux called laryngeal pharyngeal reflux. If you're having an allergic reaction to something you've eaten, you may have trouble swallowing, feel like there's something stuck in your throat, or your tongue might feel hairy. Follow your allergy treatment plan or contact your doctor immediately. The doctor may recommend that you take an antihistamine to block the allergen.


Прополощите рот соленой водой (необязательно).

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Saltwater kills the bad bacteria on your teeth.  There is a rumor that saltwater is acidic and can erode teeth if used too often.  It's better not to use it too often, as, like anything, too much of anything is bad. For complete antibacterial protection rinse with a chlorhexidine mouthwash before going to bed, but do not use it for longer than two weeks in a row.


Прополощите рот теплой водой с поваренной солью. Пососите леденцы от кашля. Пейте горячий чай и предотвращайте обезвоживание. Пожуйте ледяную стружку. Обратитесь к врачу. Принимайте антибиотики.

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The warm water can feel soothing, and the salt can draw out the inflammation in your uvula. Don’t make the water hot – this can burn your throat and cause more damage. Add about 1/4 to 1/2 teaspoons of table salt to 8 ounces of warm water and mix it together until the salt dissolves. You can gargle with warm salt water up to three times a day, just be sure not to swallow the salt water. Too much salt in your body can cause other issues. You can use any kind you like, but if you’re feeling really  uncomfortable or having a hard time swallowing, the type of lozenge that has numbing effects might be best. You can look for sugar-free throat lozenges in stores - it's usually pretty clearly marked on the front of the bag or box if lozenges are sugar-free. These are great if you're feeling ill but have other health concerns like diabetes. The hot liquid can feel soothing on your throat and help keep you hydrated while you work to reduce swelling. If you add a bit of honey to it, it can actually coat your throat a little bit, making it easier to swallow.  Herbal tea is especially good for healing sore throats. Chamomile tea with a bit of honey will work well to relieve some of your pain. You can also try a homemade cinnamon tea for soothing your throat. Mix 10 grams each of slippery elm bark and marshmallow root, 8 grams of dried cinnamon chips, 5 grams of dried orange peel, and 3 whole cloves in 3 cups (24 ounces) of water and simmer it for 20 minutes. Strain off the herbs and add a bit of honey if you like. You should drink all of the tea within 36 hours. The ice can decrease the swelling in your uvula a little bit. And the cold in your throat can help it feel a little bit numb and make it easier to swallow. A swollen uvula may have a lot causes. See your doctor and tell them about your full list of symptoms. They can prescribe medicine to ease your symptoms and treat the underlying cause.  Your doctor might need to take a swab of your throat to fully diagnose what’s causing your swollen uvula. Relax your throat as...


Пропустите перед собой детей. Будьте вежливы. Не просите подписать несколько предметов. Не задерживайтесь. Уважайте личное пространство.

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The chances are that you are not the only person who has spotted the celebrity from afar. Consequently, there might be other people, including children, asking for an autograph or a picture as well. Let the children go first. Don’t push ahead of them or shove them to the side so you can get your signature. The celebrity might find this offensive, and might not sign your paper or take a picture with you. When asking for an autograph or a picture, always be polite. Say “please” when asking, and say “thank you” when they have signed or after the picture has been taken. Remember that celebrities appreciate manners, too. Don't scream at them. You will probably scare them off if you do this. Be aware that there are people out there who make money from selling pictures and signatures online. Besides your own memorabilia, if you are trying to get another autograph for a friend or a family member, then that is fine. But trying to get five different things signed seems greedy and suspicious. Try not to ask them to sign odd things, like body parts, clothing, toilet seats, and other unconventional things. The celebrity might find it offensive and you will not get an autograph. If a celebrity agrees to take a picture with you, don’t turn it into a photo shoot. Be aware that celebrities have places to be, and that there are other people waiting to get an autograph or a picture, too. Don’t try to get too close or touch the celebrity when asking for an autograph or photo. For example, some celebrities are sensitive about their hair or their clothes. If you respect their personal space, and follow the celebrity’s lead on how to act around them, they will be more willing to acquiesce to your request.


Пропустите сквозь сито сухие ингредиенты. Растопите масло. Добавьте жидкие ингредиенты в другую миску. Смешайте содержимое двух мисок. Подготовьте сковороду. Вылейте тесто. Готовьте тесто. Приготовьте тесто.

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Add the 1/2 teaspoon of salt, 1/2 teaspoon of baking soda, 2 1/4 teaspoons of baking powder, 1/4 cup of sugar, and 2 cups of flour to a sifter. If you don't have a sifter, you can use a fine mesh strainer. Sift the ingredients into a bowl. To sift with a strainer, lightly shake the strainer, or tap the edge to make the ingredients fall through the holes. Add a 1/2 stick of butter to microwave bowl. Heat it in the microwave until it is melted. Add the 2 eggs, the 2 cups of buttermilk, and the melted butter to the bowl. Use a whisk to thoroughly mix the ingredients. Pour the wet ingredients into the dry ingredients. Fold the batter together gently. Lumps are fine for this batter. If you over mix the batter, your pancakes will be dense. In a skillet over medium heat, add a pat of butter. Let it melt. Add 1/3 cup of the batter to the skillet. Add a small smattering of fruit on top of the pancake. You can use blueberries, strawberries, or raspberries, to name a few, in either fresh or frozen varieties. However, if you use larger fruits, such as strawberries, you should chop them smaller before adding them to the pancake. You can also try small chunks of bananas or chocolate chips. Each pancake should cook for a couple of minutes on each side. Look for small bubbles in the top of the batter. Those should start to pop before you flip the pancake. Keep adding a 1/3 cup of batter for each pancake, cooking them until the batter is gone. Add more butter as needed to the skillet. You can hold the pancakes in a warm oven until you are ready to serve them.


Пропустите строку после шапки для правильного расположения приветствия. Сомневаясь насчет приветствия, пишите «Уважаемый/ая». Учитывайте возможную двусмысленность при обращении к получателю. Неофициальные приветствия следует использовать только в дружеской и личной переписке.

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The salutation is the greeting that begins a letter - "Dear distinguished colleague,", "My true love,", and so on. You have a variety of choices when it comes to salutations, each of which may be appropriate for certain occasions and not for others. Whichever salutation you choose, make sure you align it with the left edge of the paper and leave a blank line on either side of it (in other words, have blank lines between it, the header, and the body of the letter). Note that salutations almost always end with a comma. In the U.S., you should typically use a colon instead of a comma after the salutation when writing a business letter. If you ever have any doubts about which salutation to use, the standard "Dear [Name and/or title]," works wonders. This salutation is suitable for letters ranging from formal to casual and from grave to content. If you include a title, use only your recipient's last name. For instance, "Dear Mr. Smith," is correct, while "Dear Mr. John Smith," is somewhat unusual. For example, we might begin our letter to Jane Doe with the simple "Dear Mrs. Doe,". If we want, we can include her title: "Dear Director Doe,". Sometimes, it's impossible to know exactly who will be receiving your letter, such as when you're writing to a department of a large institution. In these cases, it's important to make sure that your salutation takes your uncertainties into account so as not to make an unfair assumption about the recipient. Below are some common situations in which you'll need to account for unknowns:  If you're unsure of the gender of your recipient, use "Dear Sir or Madam", or simply use their full name (i.e., "Dear Lee Anderson,") If you don't know whether you're writing to a man or a woman, but you know your recipient's title, you may use it instead (like "Dear Professor,", "Dear Senator,", etc.). If you don't know a female recipient's marital status, use "Ms.", rather than "Mrs.", as in "Dear Ms. Norton,". Finally, if you are sending a letter to a business or institution rather than to a...


Пропылесосьте дом. Постирайте постельное белье и одежду. Продезинфицируйте углы и трещины.

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Use a powerful vacuum to clean your carpets, rugs, and furniture. Move your furniture out of the way to clean the areas under and behind it. Vacuuming removes fleas, ticks, flea eggs, and tick eggs, so it’s important not to skip this step.  Vacuum the pillows and cushions on your sofa. If possible, use the vacuum extension to clean the underside of your sofa and other soft furniture. Concentrate on the areas your pets frequent, such as rooms where they play and sleep.  Don't forget to vacuum out your closets, too, especially if they're carpeted. If you think your car may also be infested, give it a thorough vacuuming, too, so that you don't end up carrying fleas and ticks back into the house. Use the hot water cycle to wash your couch cushion covers, blankets, bed linens, and clothes. Use the highest dryer setting to dry them thoroughly and make sure all insects and their eggs are removed.  If you have an item that could be damaged by washing it in hot water, like a wool coat, put it in a plastic bag and seal it. Plan to take it to the dry cleaner to make sure no fleas and ticks are hiding there. Wash camping tents, tarps, and other fabrics that could make a home for fleas and ticks. Use a spray cleaner and a rag to clean window sills, baseboards, and other areas where fleas and ticks might thrive. Focus on the rooms where your pets spend most of their time.


Пропылесосьте коврик. Потрусите коврик. Переверните коврик. Почистите коврик. Не мочите коврик из коровьей шкуры.

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Include the rug in part of your regular cleaning routine.  It's safe to vacuum your cowhide rug as you would any other rug in your home.  Vacuuming the rug can help keep it clean and prevent dirt or stains from building up in the first place.  You may also use the hose attachments to vacuum your cowhide rug. However, if the suction is powerful on your vacuum, then you may want to use a dust buster instead. Always vacuum in the direction of the hair. Make sure the brushes are not spinning on your vacuum. It can be a good idea to take the rug outside and shake it off once in a while.  Although your vacuum may get a lot of dirt and dust out of the rug, shaking it off outside can knock loose anything that might have been stuck deeper in the rug.  Shaking the rug off is a simple method that you can use to keep your cowhide rug clean and lasting longer.  Try to avoid beating the rug to break dirt loose. Shake the rug with only enough force to remove dirt. If your cowhide rug is on the floor, it will be subjected to gradual wear and tear over time.  If you never change its position on the floor, it may wear unevenly.  This can cause your rug to look off-balance or make it look more worn out than it should be.  Always remember to reposition the rug to keep any wearing spread out and even. Your cowhide rug may benefit from regular brushing to keep it clean and looking great.  Brushing can be a good method of removing dirt from all areas of the cowhide rug, cleaning places that a vacuum might miss.  Try to include brushing your cowhide rug in your regular cleaning routine to help keep it looking its best.  You can use a brush or broom with hard plastic bristles. Try to brush with the direction of the hair, instead of against it. Although you may use a slight amount of water to steam clean the cowhide rug, you should never get it wet.  If your cowhide rug is ever soaked in water, it may be severely damaged.  Always keep exposure to water at a minimum when cleaning your cowhide rug to help keep it in great condition. ...