Добавьте в свой рацион витамин B12 и фолиевую кислоту. Уменьшите количество или полностью откажитесь от спиртного. Старайтесь избегать занятий, которые могут вызвать кровотечение. Спросите врача о приеме обезболивающих лекарств без рецепта.

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Vitamin B12 and folic acid are  two nutrients necessary for the healthy production of a variety of blood elements, including platelets. Because the body can't store very much of these nutrients, it's important to ensure you consume these nutrients frequently. To boost your body's supply of B12 and folic acid, take dietary supplements that contain these nutrients or eat foods high in these vitamins. Foods such a spinach, citrus fruits, kiwis, and dried beans are high in folate, while eggs, milk,


Добавьте в сок сахар. Доведите сок с сахаром до кипения. Снимите пенку. Определите готовность желе.

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Measure the final amount of juice you end up with after the straining process is complete. Pour it into a large, clean pot. Stir in just under a cup of sugar for every cup of juice.  If you like very sweet jelly, add a full cup of sugar for every cup of juice. For jelly that is tangy and not too sweet, reduce the sugar by a teaspoon per cup and add a few teaspoons of lemon juice. Stir the mixture constantly so the sugar doesn't get stuck to the sides and bottom of the pot. Continue stirring unti


Добавьте ванильный стручок в литр молока. Поместите ванильный стручок в сахарницу. Поместите сушеную ваниль в кофейные зерна.

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If you would like to use a vanilla bean in baking recipes that contain milk, you can add the vanilla pod to a quart of milk and heat up the milk in a saucepan over medium high heat. You can also use the vanilla pod in puddings, custards, and other milk based recipes. Another option is to throw the vanilla bean seeds and the split vanilla bean pods into the pot of milk for an extra kick of vanilla. You may want to try the milk after a few minutes of boiling to ensure the vanilla flavor is present


Добавьте дополнительные начинки. Приготовьте соус из виски и сливок. Приготовьте соус из бурбона.

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We briefly mentioned this up top, but bread pudding is a great base for a number of flavors. It's sweet, but not too sweet, and rich, but not too rich. Here are a few ideas to spruce up your dish:  Fresh fruit, like apples or berries Dried fruit, like dates or figs Pecans or walnuts, toasted and chopped Caramel or butterscotch drizzled on top Top it with sugar, brown sugar, or a streusel topping of oats, brown sugar, cinnamon, and a bit of flour and butter Just when you thought it couldn't be an


Добавьте другие фрукты. Добавьте овощи. Добавьте в воду свежие травы. Подсластите лимонную воду.

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Add a pop of color and bright flavor to your lemon water by adding a handful of fresh berries to the pitcher. Wash the fruit carefully, and if any stems remain, remove them. You can also slice fresh fruit and add it to the pitcher. Consider adding:  Strawberries Pineapple Fresh berries (blueberries, blackberries, raspberries) Oranges Peaches or plums Melon (watermelon, cantaloupe, honeydew) You can easily make cucumber lemon water by thinly slicing and adding cucumber to your citrus water. The c


Добавьте еще цветов. Приклейте украшения.

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Use additional deco mesh ribbon to fill in any remaining gaps on your wreath. Three or four colors will usually look best, but you can use fewer or more depending on the look you want.  You could also fill in the gaps using a color already used on your wreath. Attach additional layers of ribbon using the same method used to attach the first two layers. Use a hot glue gun to attach heavy decorations, like ornaments, directly to the frame. You can use craft glue to attach lighter decorations, like


Добавьте зелень в лазанью или макароны. Обжарьте листья в раскаленном масле. Приготовьте соус песто. Добавьте листья одуванчика в сэндвич.

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Many pasta dishes, especially vegetable ones, come with greens and other vegetables, but more often than not the only green used is spinach. To change things up a little, consider replacing the spinach with dandelion greens next time you make:  Stuffed shells Vegetable lasagna Penne arrabbiata, which is a spicy sauce made with garlic, tomatoes, and red chilies Stir fries are an easy and tasty way to pack a whole lot of vegetables and nutrients into a single meal. Stir fries are often made with v


Добавьте имбирь в овощной суп. Натрите свежий имбирь в стир-фрай. Добавьте имбирь к десертам. Приготовьте имбирную заправку к салату.

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The spiciness of ginger pairs well with creamy soups. Ginger in creamy, root vegetable soups are especially great in cold weather, since the ginger adds flavor and warms you up! Make a simple root vegetable soup by doing the following:  First measure out 1 US tbsp (15 mL) of fresh chopped ginger, 1  tsp (4.9 mL) ground coriander, and 1⁄2  tsp (2.5 mL) ground mustard seeds. Then add them and 1⁄2  tsp (2.5 mL)  of curry powder to 2 US tbsp (30 mL) of hot oil in a heavy pot. Add 1 US tbsp (15 mL) f


Добавьте к мокасинам кожаную бахрому. Украсьте мокасины бисером.

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Take a piece of leather about three inches thick and long enough to cover the rim of the top of your moccasin.  Cut out the rectangle using scissors and proceed to snip the leather with your scissors into strips, leaving about one inch of solid, uncut leather on top. You can make each fringe the same size or alternate random widths. Take the fringed leather piece and trace the solid part of the leather around the rim of the moccasin with the fringe facing outward. Be sure to have the two sides o


Добавьте к подражанию личную неординарность. Подстройтесь под поведение данного человека, чтобы оно казалось естественным для вас. Убедитесь, что вы не беспокоите человека. Не имитируйте негативные качества.

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As you get more adept at imitating your role model, you can start adding some of your own unique charm to your imitation. Make the imitation your own. For example, you admire that the person uses a lot of references when talking. Branch away from using their specific references. Make references to shows, books, and movies that you enjoy instead of simply leaning on their tastes. You want to add your own natural tendencies to the imitation. If you find yourself uncomfortable imitating some of the


Добавьте как всегда кофе и воду. Закройте крышку и включите кофеварку. Подождите 7-10 минут, чтобы кофе заварилось. Сразу отключите и достаньте гущу.

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Automatic electric percolators operate according to the same physical principals as stove top percolators, but they generally require less work and supervision on your part. To begin, add your water and coffee as you normally would. Decide how much coffee you want, then add this amount of water to the bottom chamber. Remove the basket from the upper chamber and add your coffee grounds. The ratios for the amount of grounds you should use for your water is the same for electric percolators as it i


Добавьте кубики манго или  семена  граната.

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Fresh mango adds a tangy sweetness to your rich guacamole. If you enjoy sweet flavors in your dips, try out a Mayan salsa called xec. Pomegranate seeds make your guacamole visually appealing as well as slightly sweet.


Добавьте лимон или лайм. Смажьте куриное мясо горчицей. Приготовьте кебаб с курицей. Добавьте курицу в салат.

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If you want to add some flavor to your chicken, squeeze some lemon or lime juice over it. This will give it a mildly citrus flavor.  If you use lime, use mint to compliment the flavor. Try sprinkling some fresh herbs over your chicken to compliment a lemon flavor. Mustard goes well with chicken. You can spread some dijon or plain mustard over a chicken breast before serving it. If you're having chicken breast on a sandwich, add mustard to the sandwich. . You can use your chicken breast to make c


Добавьте мороженому вкуса. Вмешайте добавки.

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Once the base has been prepared, there is no limit to the flavors that can be added to the gelato. Consider adding fruit, chocolate, caramel, and mix-ins to deepen the gelato's flavor profile.  For a fruit flavored gelato, prepare a puree of the fruit or berry of your choice, adding it to the gelato while still at room temperature. Create a vanilla gelato by splitting a vanilla bean down the center and adding it to the cream prior to boiling. Remove the bean once you begin to combine the eggs wi


Добавьте муку в смесь. Приготовьте тесто. Добавьте яйца в смесь. Добавьте сыр. Возьмите ложку для мороженого и сформируйте тесто. Выпекайте пятнадцать минут. Дайте булочкам остыть.

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Remove the saucepan immediately and add one cup (236.6) of flour once the ingredients have been brought to a boil and melted,. Stir the mixture together until the mixture looks something like mash potatoes. Once the mixture has been stirred and formed, return the pan to the stove on medium-low heat. You are doing this to dry out the dough. Cook the dough until it begins to look shiny and can hold a spoon upright on its own. It's okay if you notice some starch buildup at the bottom of the pan. Br


Добавьте на сайт видео высокой четкости. Добавьте на сайт мелодию. Добавьте на сайт строку поиска.

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If you upgraded to the Pro or Business package, you can add HD video to your site. Open your site in the editor and drag the HD Video object onto the page. You'll be prompted to select a video file from your computer. Videos are limited to 1GB each. Weebly will upload and encode the video so that it will play in HD on your site. This may take a while for longer videos. You cannot do anything else while it is uploading, but you can work on other elements of the site while it is encoding. A Pro or


Добавьте на сковороду ром и осторожно наклоните сковороду, если вы пользуетесь газовой плитой. Добавьте на сковороду ром и зажгите огонь с помощью спички, если пользуетесь электрической плитой. Когда огонь погаснет, уберите бананы со сковороды. Положите по 1 шарику мороженого на каждую тарелку.

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Pour 1  fl oz (30 ml) of rum into the pan with the rest of the ingredients. Gently tip the pan to the side to ignite the flame. Once the pan has flamed, immediately remove the pan from the heat. The flames will extinguish themselves after 1-2 minutes.  Have the lid for the pan sitting right next to you during this process in case you need to quickly extinguish the flame. Be very careful as you tilt the pan to avoid spilling any of the hot liquid. Tipping the pan to the side slightly will cause i


Добавьте немного фруктов, но не цитрусовых. Попробуйте подавать или есть несколько видов сыра. Попробуйте запечь бри с медом. Попробуйте добавлять в блюда тертый или нарезанный сыр.

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Most cheeses actually go well with sweet items, such as fruit. The next time you are eating or serving cheese, consider choosing two to three types of fruit to go with it.  Try dried fruit with hard cheeses, such as apricots, cherries, and figs. Try fresh fruit with fresh cheeses, such as apples, dates, figs, apricots, and plums. Cheese does not have to be paired with just fruit, nuts, or wine. You can also pair different types of cheese together. The next time you are eating or serving cheese,


Добавьте объекты обстановки на дно аквариума. Попробуйте поместить в аквариум плавающие предметы. Периодически давайте петушку живой корм.

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Betta are very curious fish and they are entertained by new things they can explore. They also like to have places to hide and places to relax in their tanks, so adding objects to their tanks is key to their happiness.  Either find items to put in the tank that are made to go in fish tanks or items that can be thoroughly cleaned, will not fall apart in water, and are non-toxic.  It is best to buy items specifically made for fish, to avoid killing or injuring your finned friend, but some other it


Добавьте описательное повествование в тот текст, который вы только что написали. Перечитайте окончание. Перечитайте весь рассказ с начала до конца. Выполните "полномасштабное редактирование" всего рассказа. Покажите свой рассказ другу!

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Focus on concrete and sensory details. In the above example, you might describe what the scratching sounded like, and what Millie imagined could be within the closet that stirred her fear. Make sure you've provided enough information about characters' thoughts, feelings, and reactions. In the above example, the ending might reveal that Millie was really just afraid of fear itself, and seeing the mouse made her realize her own silliness. Make sure you're consistent throughout; you don't want a st


Добавьте поддержку.

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If your flowers are tall growing, over time they may become too heavy to stand on their own. Add bamboo stakes or forked branches upright in the ground for the plants to lean against or wrap around for support. This is particularly helpful and necessary for vine-y flowers which grow by wrapping around things.


Добавьте разные туннели и домики. Держите клетку с морской свинкой в комнате, где больше всего народу. Положите в клетку игрушки, которые можно жевать.

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Guinea pigs enjoy burrowing into their own personal cave or running through tunnels. You can use simple items such as cardboard tubes and small paper bags to keep your guinea pig happy. You can also use rodent igloos, which are made of plastic. When you bring your cage home, consider placing it in the most active room in your house, such as the living room. Your guinea pig is a social animal, and they'll want to be near people. By placing their cage in an active area, you'll keep them from getti


Добавьте рис. Налейте бульон и добавьте специи.

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Stir it into the mixture so that it gets coated in oil and bits of squid. Use a wooden spoon to incorporate the rice into the onions, peppers and squid. Cook until the rice begins to smell toasty and fragrant. Add three cups of the stock, the red pepper flakes, salt, and black pepper. Use a wooden spoon or spatula to loosen the frying onions and peppers and stir the mixture together. Turn up the heat to bring it to a boil, then reduce it to a simmer and let the paella cook.  Do not stir the rice


Добавьте сверхъестественные элементы. Введите в сюжет детей. Добавьте пророчество или проклятие. Добавьте девушку, которая попала в беду. Рассказывайте чужую историю, чтобы придать сюжету достоверности.

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Gothic fiction often features something or someone supernatural. Make one of your characters a ghost, vampire, werewolf, or some other supernatural creature. Or, you could use your setting to create an eerie atmosphere that suggests something paranormal is at work. A spooky castle or house can add a supernatural element to your story. Children often feature into gothic fiction and they are usually in danger or in the care of less than capable guardians. Having children in your story who are in s


Добавьте семена льна в кашу на завтрак. Добавьте льняное семя в йогурт или яблочное пюре. Добавьте льняное семя в тесто для хлеба, блинов, булочек или кексов. Добавьте семя льна в смузи. Добавьте семена льна во французский тост. Приготовьте печенье из семян льна.

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Flax seed gives your boring bowl a fresh, nutty flavor. Try adding some fresh berries in to complement the added flavor of the flax seed. Add whole seeds for a nice texture that boosts the health value of your creamy snack. Simply pick your favorite muffin or bread recipe and add about 1/4-cup of flax seed per batch. The final product will gain a nice crunch and an interesting texture.  You can also use ground flax seed and water as a replacement for eggs. For one egg, the ratio is one tablespoo


Добавьте семена чиа в качестве гарнира для мюсли или хлопьев. Посыпьте хлебобулочные изделия семенами чиа. Посыпайте семенами чиа молочные продукты. Используйте семена чиа как топпинг для салатов.

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Using chia seeds with recipes that are grain-based will make the seeds less noticeable. Oatmeal, muesli, and other breakfast grains make ideal bases for a sprinkle of chia seeds. Breads, muffins, granola bars, and other grain-based baked goods are simple receptacles for a few chia seeds.  If added before baking, the seeds develop a toasted flavor and may settle into the batter or dough. If added afterwards, do so while the baked good is still warm to enable the seed to attach itself firmly to th


Добавьте функциональных стеллажей. Используйте душ кэдди. Уберите ненужную мебель и напольные шкафы. Замените большую сантехнику на маленькую.

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Small bathrooms tend to have limited floor space, but what about the unused area above the toilet or next to the window? If your bathroom has a spot on the wall that isn't getting much use, consider installing some sturdy shelves where you can store towels, extra shampoo and soap, or small decorations.  Be sure to place the shelving above your head level - you don't want to be bumping your forehead each time you step out of the shower. If you have a free corner, choose corner shelves to maximize


Добавьте шарф. Меняйте носки или колготки. Добавьте ремень.

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There are many different types of scarves that can be worn many different ways. Add a colorful or patterned scarf that compliments your school uniform.  Wear a scarf around your neck or as a shawl for added style and warmth during cool months. Tie a small scarf in your hair around a ponytail or as a headband. If you are wearing a skirt or shorts, you can change your socks or tights for a change in uniform. Pair colorful, knee high socks with dress shoes. Wear solid or eye catching, patterned tig


Добавьте шпильки. Сделайте швы. Добавьте нашивки. Если вы ошиблись с краской, попробуйте Goo Gone или аналогичное средство для чистки.

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From the top side of the jacket, make the hole in the jacket and poke the spike through, or a few tiny ones and poke your pronged stud through. Then flip the jacket over and use your flat head screwdriver to press down the prongs, or screw on the backing of the spike. This is the most time consuming part of creating your jacket! Use a thimble to push your heavy duty needle through the tough material, and stitch anyway you want! You can use dental floss, fishing line, or thread the same way. Add


Добейтесь высокого уровня дружбы с Иви. Поднимите уровень Иви между 8:00 вечера и 4:00 утра.

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After having a full friendship meter and leveling during the night, Eevee will evolve into Umbreon.  You can achieve this by battling with your Eevee on the team (without it fainting), keeping your Eevee on the team, giving it berries and protein, as well as giving it haircuts and taking it to the National Park. You can get a general idea of your Eevee's happiness by talking to the woman in Goldenrod City. You can find her north of the Bike Shop and on the east side of town. If she says, "It loo


Добейтесь эффектного вида с помощью радужного или перламутрового хайлайтера. Нанесите хайлайтер с эффектом загара, чтобы придать лицу здоровый вид. Попробуйте осветляющий праймер для лица, чтобы кожа выглядела более свежей и сияющей.

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It is typically advised to go for a natural look when it comes to illuminator. You can, however, go for a dramatic look if you want. A more dramatic application would be great for festivals, parties, or even if you're just in a fun mood. Use a rainbow or shimmer illuminator to take your look to the next level. You would apply this illuminator in the same locations you would apply regular illuminator. If you're not already using a bronze-colored illuminator, this type of illuminator is great for


Добровольно помогайте по дому. Не нарушайте правила наказания. Будьте вежливы со всеми, а не только с вашими родителями. Проводите время с родителями. Подождите немного, прежде чем просить об уменьшении наказания.

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Show that you're willing to help out your parents or guardians, and they may be less angry or strict. Wash the dishes, take out the trash, care for pets, or clean up after a younger siblings. If you're serious about trying to get the punishment to end early, follow the restrictions your parents have put down. If they discover you didn't obey them, they may even increase the length of your punishment. Your parents might watch your behavior to siblings, older relatives, and family friends when dec


Доведите большую кастрюлю соленой воды до кипения. Готовьте макароны, пока они не будут немного твердыми. Слейте макароны. Добавьте оливковое масло, зелень, соль и перец. Подавайте макароны.

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Fill the pot about 3/4 full, and put in a few pinches of salt, to help flavor the pasta. This is the state at which the pasta is fully cooked, but still has a good texture, and hasn't become too mushy. It should take 5 - 10 minutes.  Test to make sure the pasta is done by slapping a piece against the wall. If it sticks, the pasta is ready.     Stir the pasta as it's cooking to keep the noodles from sticking together.    Place a colander or strainer over the sink. Pour the pasta into the colander


Доведите воду в кастрюле до кипения. Добавьте цуккини лапшу и медленно варите. Подавайте.

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Fill a medium saucepan between 1/2 and 2/3 full with water. Place it on the stove and heat it over medium-high until the water reaches a rolling boil. Add salt. After the water reaches a boil, add a generous amount of salt to the water. The zucchini will absorb the salt as it cooks, thereby becoming flavored on both the inside and outside. You can add salt before the water reaches a boil, but doing so will cause the water to take a longer amount of time to reach a steady boil. Place the zucchini


Доведите воду до кипения. Добавьте сливочное масло, если хотите. Добавьте сухое молоко. Варите молоко, пока оно не обретет желаемый цвет и консистенцию.

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If you have dry milk powder, you can make evaporated milk by mixing it with roughly 40% as much water as the label instructions suggest. To make the equivalent of one 12-oz can of evaporated milk, bring 1¼ cup (300mL) water to a simmer. The heat will add a slight caramel flavor characteristic of evaporated milk. Optionally, add 1 tbsp (15g) butter for a creamier taste. Add 2 tbsp (30g) for an extra rich evaporated milk, or up to 8 tbsp (115g) if you are using a skim milk powder and want to use t


Доведите воду до умеренного кипения, включив плиту на средний огонь. Выключите плиту, когда вода закипит. Следите за временем, чтобы не переварить яйца. Узнайте, в каких случаях вы можете безопасно есть потрескавшееся яйцо.

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Let the water boil slowly so that the eggs do not crack from a rapid temperature shift. Cover the pot with a lid. The water will boil a bit more quickly with the lid on, but feel free to leave it off if you want to keep an eye on the eggs. Make sure that the eggs don't settle at the bottom, where they'll cook less evenly and break more easily. Stir the water any time that you see the eggs begin to settle. Use a wooden spoon to stir, and be very gentle so that you don't crack the eggs. As soon as


Доведите горох до кипения, часто помешивая его. Закройте кастрюлю крышкой и варите горох на медленном огне. Обжарьте овощи. При желании добавьте овощи в суп. Подавайте блюдо горячим.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Bring 8 cups (1.9 L) water to a boil, preferably in a thick-bottomed pot to prevent burning. Add the peas and bring to a boil again. Stir frequently to prevent burning and sticking to the bottom.  If you simmered the ham, add the peas to the same pot, or substitute ham stock for some or all of the water. If you didn't prepare the ham in advance, add it directly to the same pot of water. Stir occasionally to make sure the peas don't burn. Heat oil in a large frying pan until it shimmers. Add onio


Доведите до кипения 4–6 литров подсоленной воды. Насыпьте в кастрюлю 450 г сухих макарон рожки. Доведите воду до кипения и варите макароны 7–8 минут. Слейте воду из макарон.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pour the water into a large pot and add several pinches of salt. Put the lid on the pot and turn the burner to high. Heat the water until it begins to boil and steam escapes from under the lid. To make a single serving, heat 2 to 3 quarts (1.9 to 2.3 liters) of water and reduce the amount of elbow macaroni between 1/2 cup to 1 cup (42 to 84 g). Use a spoon to stir the noodles so they don't clump together as they cook. The water will stop bubbling right after you add the noodles. Keep the lid off


Доведите небольшое количество воды до кипения. Положите в пароварку кукурузу. Готовьте кукурузу на пару, пока она не станет мягкой. Снимите корзину с кукурузой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You will need at least 1 inch of water in the bottom of the steamer so that you do not risk burning or damaging your pan. However, you want to make sure that the water is low enough so that no liquid, only steam, will be cooking the corn. Place the steamer over high heat until boiling, then reduce to a simmer. Place the frozen corn in a steaming basket or sieve before placing the sieve into the steamer. Add any seasoning you would like, this could be fresh herbs, spices, or simply salt and peppe


Доведите соус до кипения на сильном огне. Уменьшите огонь. Уберите соус с огня.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Thickening by reduction intensifies your sauce and also thickens it. This method works well for soups, sauces, and alcohols. It is the best way to thicken naturally without any additives. When you make a reduction, the sauce thickens as water evaporates into steam.  Keep your pot uncovered so the steam can escape. Stir occasionally to make sure that your sauce doesn’t boil over the pan. After large bubbles form in your sauce, you want to reduce the heat and continue to let it simmer until it rea


Доведите суп до медленного кипения на плите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you’re ready to skim off the fat, turn the heat down to medium-high so that the soup gently simmers. You’ll start to see the fat particles floating or foaming towards the top of the stockpot. Don’t allow the soup to continue at a rolling boil. Boiling soup over high heat melts the fat, meaning it will blend into the broth. This makes it harder to remove.


Доверьтесь друзьям. Планируйте вечера вне дома. Принимайте приглашения. Вступите в клубы по интересам. Запишитесь на курсы, чтобы научиться чему-нибудь новому. Посвящайте время волонтерству.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

After you’ve been hurt by those close to you it is important to recognize that other people out there do have positive, good traits. Take a moment and think about times that people have been there for you. Maybe write these down and revisit them to start to restore trust in people. Then, look for friends who share your common interests and who will support you in achieving your life goals.  It is okay to tell your friends, after you get to know them a bit, that you are wary about trusting people


Доверьтесь ей. Будьте рядом в тяжелые для нее минуты. Слушайте ее. Покажите заинтересованность. Приложите усилия, чтобы понравиться ее семье и друзьям. Выполняйте свои обещания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want her to really start trusting you, then you should confide in her. Tell her about what’s on your mind, what your fears are, what your childhood was like, what drama you’re having with your friends, or really anything else you’ve been thinking about. If you open up to her, then she’ll see that she has more reason to trust you, because you’re willing to open up to her. You don’t need to freak her out by revealing incredibly person details when you’re just getting to know each other, but


Доверяйте вашему мужчине. Знайте, что он будет задерживаться на работе допоздна. Сведите драматичность к минимуму. Поддерживайте его, в то же время работая над достижением своей собственной цели. Не забывайте о страсти в спальне. Знайте, что Козероги не любят большие вечеринки. Покупайте ему простые, практичные подарки. Сведите к минимуму ППЧ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Capricorn men are known to take their love lives--like their jobs--very seriously. As such, your Capricorn will probably not be the cheating type. Once he has fallen for you, he will work hard to keep your relationship going. Though it takes Capricorn guys a while to open up, once he has made his decision about you, know that you have a very devoted guy by your side. Capricorn is known as the workaholic of the zodiac signs. He takes his job very seriously and will be working overtime on occasion


Доверяйте интуиции. Продумайте план отступления. Договоритесь с другом, которому можно будет написать или позвонить. Сообщите об угрожающем или опасном поведении.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Even though things are going well and outwardly the person seems fine, you may have a nagging feeling that something isn't right. Don't ignore that feeling. If you feel like you're not safe, get out of there as quickly as possible.  If you feel that you need to leave, do it – especially if you feel like your personal safety is in jeopardy. Go to the restroom and call a nearby friend to help you. You also may be able to talk to someone who works at the place where you met. Explain the situation t


Доверяйте своей интуиции. Четко дайте понять, что вы не заинтересованы в дальнейшем общении. Не давайте повода для разных интерпретаций. Назовите убедительную отговорку. Не стоит извиняться. Предоставьте человеку последнее слово.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Although you should give just about anyone a chance to prove themselves, being approached by a stranger in a public place usually relies on spontaneous decision making. If there's something about the stranger's approach that's made you uneasy, it's a good idea to go with your gut and reject. On the other hand, if you feel good and like the attention, don't be afraid to let it continue and see where it goes. Saying "Yes" because you feel pressured is a bad move. It's a common mistake to make, but


Доверяйте своим чувствам и ощущениям. Знайте, в чем заключаются ваши ценности. Узнайте себя получше и научитесь самовыражению. Поставьте перед собой позитивные цели. Поймите разницу между одиночеством и уединением.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are feeling unhappy with being alone, there is a reason for this feeling. People may feel negative emotions when there is something wrong with their environment. Thus, perhaps you are sad because you are alone and should work toward being less alone, or feeling better when you are alone. Trying to convince yourself of something that isn't true (that you are happy being alone) will probably not work and can even lead to you feeling worse. Instead of trying to convince or lie to yourself th


Договорите о времени и месте встречи. Объясните другу, почему вы заканчиваете отношения. Дайте другу возможность выговориться. Установите границы. Придерживайтесь своих границ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you don't want to keep the person guessing about why you don't want to be friends, a face to face conversation might be in order. Parks and coffee shops are good stops for breakups because they're neutral, public locations. Even though things might get emotional during your conversation, you'll both be likely to keep things contained if you're in a public place.  Avoid arranging to have a long meal together, since you might be ready to go before the food even arrives. If you don't want to m


Договоритесь о встрече с вашим начальником или другим соответствующим лицом. Подумайте о том, что вы будете говорить. Позвольте своему начальнику разрешить ситуацию.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use your best judgment to determine who the most appropriate person is for you to meet with regarding this matter. Plan on meeting in person, if possible.  Bring your written notes with you when you go to the meeting, as well as any other coworkers who also wish to complain. Request that your complaint remain anonymous. This way, you will avoid making enemies with the co-worker in question. Avoid making complaints via email, which are both easier to ignore and less formal than in-person meetings


Договоритесь о встрече с врачом, чтобы обсудить ваши симптомы и возможный диагноз рассеянного склероза. Заметьте ранние симптомы рассеянного склероза. Знайте, что симптомы рассеянного склероза проявляются по-разному у разных пациентов. Ищите наиболее распространенные симптомы рассеянного склероза.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Let them know you suspect you may have multiple sclerosis (MS), as well as why. While it's all well and good to try to diagnose MS on your own, the detailed and difficult diagnosis makes it hard for even licensed professionals to achieve certainty. Keep in mind that it may take a long time to receive an MS diagnosis because your doctor will want to rule out other conditions that may cause your symptoms. This might feel frustrating, but it's the best way for your doctor to ensure you get the best


Договоритесь о новой встрече. Подготовьте интересные темы для разговора. Цените индивидуальность. Запоминайте и ссылайтесь на предыдущие разговоры.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you’re interested in spending more time around one another, make plans to do so! This will usually be rather apparent, but even it’s not, feel free to make the offer.  One of the easiest and safest ways to invite a new friend to meet up again is by inviting them to a group event sometime in the upcoming week. If you know you’ll be attending an event at a certain place and time, and others are welcome, mention it and encourage them to attend as well. If you recently met someone that you get al


Договоритесь с родителями о правилах. Попросите ограничить передачу вам вещей от сестры. Предложите устраивать семейные встречи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While you probably want to leave your parents out of conflicts with your sister whenever possible, they can play an important role in maintaining harmony between the two of your. Ask your parents to establish ground rules so both you and your older sister understand exactly what sort of behavior is tolerated in your home. Even more importantly, though, make sure your parents establish what the consequences are for breaking the rules.  If you're not sure what how to ask your parents for comprehen


Договоритесь, что в будущем вы будете обсуждать друг с другом свои чувства. Поставьте свой брак на первое место. Выясните, что напоминает вам о вашей обиде.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Things that lead to resentment are usually small things that can be dealt with easily. Once you deal with resentment, make a vow to each other to share your problems, hurts, and concerns with each other. This allows you and your spouse to deal with a small problem before it starts to ruin the relationship. Sometimes, resentment comes from not spending enough time together. Life can get hectic, especially when you have kids and demanding careers. To help minimize the resentment and keep it from o


Дождитесь конца свидания. Выберите укромное место, но не слишком. Следите за промедлениями.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Generally, if you're going to kiss someone on a date, you'll want to do it at the end. This advice is particularly important if you are on a first date. If you've had the whole date to get to know each other, it won't be as much like kissing a stranger. Usually, a kiss acts as a goodbye. Often, people will be shy about kissing in front of other people. That means you want a place that's a bit secluded, such as you or the other person's front porch. However, make sure you don't drag the person of


Дождитесь окончания пубертатного периода. Вовремя обращайтесь к врачу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The surest way to a thigh gap, regardless of weight, is widened hips.  If you're not quite through puberty, it's possible that your pelvis simply isn't wide enough yet.  Most girls finish developing around the age of 16 or 17, but puberty can continue into the later teens in some cases. .  Try to be patient!  Don't resort to starving.  Puberty involves much growth and change, and you need plenty of nutrients and calories to pull it off.  If you deprive yourself, you will stunt the development of


Дождитесь паузы в разговоре. Подведите итог ключевым моментам разговора. Назовите причину, почему вам пора уходить. Если вы не можете уйти, попробуйте представить своего собеседника еще кому-то.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Conversations naturally have times where they drop off or have a lull in them. Typically this is when a new topic starts if you want to keep the conversation going, but it’s also the perfect time to take the steps to end the conversation. Use transition words like so, anyway, or well to begin to say goodbye. Before leaving the conversation, it’s nice to restate some key points of the conversation to let the other person know you were listening. By doing this you also signal to the other person t


Дождитесь подходящего момента, когда вы сможете поговорить с отцом с глазу на глаз. Помните о том, что ваш отец прекрасно знает о том, что такое менструация. Заранее подумайте, что именно хотите сказать ему. Не бойтесь попросить папу о помощи, особенно если вам нужно подобрать средства гигиены. Сохраняйте спокойствие. Сообщите отцу эту новость, когда вы будете готовы к этому разговору. Попробуйте подобрать кодовое слово, которое означало бы менструацию. Поблагодарите папу за поддержку и заботу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You likely know his schedule pretty well, so you should know when he will be home from work and will have time to talk to you.  Ask him if you can talk to him about something important at that time: “Dad, can we talk about something important after dinner?” If he tells you that it is not a good time, ask him to tell you when he will have time to talk to you for a couple of minutes. Even if your mom is not present, your dad has at least a basic understanding of menstrual cycles.  He might have le


Дождитесь полной загрузки компьютера. Вставьте диск с программой, которую хотите установить. Установите программу. Нажмите на вкладку «Совместимость» и проверьте, поддерживается ли эта программа.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Putting in a disk in during startup could cause your computer to attempt to boot from the CD. Avoid this by waiting until your computer is fully activated. The issue with running your game is not the CD itself, but the language in which the program on the CD was written. You will make use of Window's compatibility feature to work around this obstacle. Ignore the pop-up installer, selecting cancel to close the window, and instead right clicking the program, choosing "Properties" from the drop dow


Дождитесь удобного случая. Выясните, какое из двух представляемых лиц имеет более высокий статус или положение в социальной среде. Выясните, какое лицо из двух в деловой обстановке имеет более высокий статус или авторитет. Всегда называйте имя человека, обладающего высоким статусом, и представляйте ему человека более низкой должности. Предоставляйте справочную информацию, чтобы помочь людям начать разговор.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want to introduce people to each other, then it's important to get the timing right. You don't want to end up having blundered before the introductions have even begun by introducing the wrong people to each other or by interrupting a fantastic conversation just to get the details out of the way. Here's what you need to know:  If you find yourself in conversation with two people who don't know each other, try to introduce them as soon as possible. This can get a little tricky. Let's say y


Дождитесь, когда лак остынет, чтобы нанести его на ногти.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Allow the natural black nail polish to cool down for a few minutes before you apply it to your nails. It may not be as black as traditional nail polish, but it is much easier on your nails. Wipe away any of the natural polish right away if it gets on your skin. It may stain your skin.


Дождитесь, пока грунтовка полностью высохнет.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Read the instructions on the primer to determine how long to wait. Waiting an hour is usually a good place to start, but if you're unsure if the primer is dry or not, lightly touch it with your finger. The primer is dry if you touch it and it doesn't leave any residue on your fingers.


Дождитесь, пока листва не отомрет естественным путем. Осторожно, чтобы не повредить, выкопайте лукообразную луковицу лилии из земли садовыми вилами. Очистите и разделите луковицы лилии. Избавьтесь от всех поврежденных, больных или чахлых луковиц. Можете хранить луковицы лилий в течение зимы, до весенней посадки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It’s important to allow the foliage to die away naturally, so don’t be tempted to cut it back. The lily will use the foliage to make energy from sunlight to store during the winter. This will help the plant recover from transplantation and bloom again.  Leave the foliage on the plant until it withers away of its own accord. By mid summer, when the flowers emerge, there won’t be any foliage remaining. After the flower withers away the plant will go dormant. By the time the fall comes, none of the


Дождитесь, пока пенис не станет полностью эрегированным. Нанесите капельку лубриканта. Оттяните назад крайнюю плоть.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Just as with someone who is circumcised, you should always wait until the penis is fully erect and ready for sexual activity before attempting to put on the condom. If you try to put a condom on a non-erect penis, it can result in the condom sliding up, down, or off the penis. Place a small drop of water-based lubricant on the inside of the condom in the reservoir tip before you unroll it. Water-based lubricant can make it easier for you or your partner to roll the condom onto the penis. It can


Дождитесь, пока устройство выключится. Найдите кнопку Home и кнопку режима сна/пробуждения. Зажмите вместе кнопку Home и кнопку режима сна/пробуждения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This means you shouldn’t be seeing the apple logo on the screen, rather it should just be black. If you must, wait until the screen turns off. If your device won’t turn off, let the battery run dead. This may take a few hours, but if your phone is no longer responding to button use and won’t turn off, it is the best option. If you choose to let it die, make sure to plug it in when you are ready to force reboot. The home button is located on the front of the screen and is circular. The sleep/wake


Докажите другу или подруге, что худым людям живется намного проще. Докажите своему другу, что здоровые люди реже страдают психическими расстройствами. Перечислите последствия, к которым приводит лишний вес.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Growing attention is being placed on the societal bias against heavy people by physicians, corporations, insurance agencies, the media, clothing stores, employers, potential and by current romantic partners.  Achieving a healthy weight will make your mate more likely to receive less judgmental healthcare from a primary care provider, may reduce health insurance costs, may make him or her more appealing to hire or promotable, will make shopping for clothes more enjoyable, and will reduce your mat


Документируйте случаи лжи. Поговорите с человеком наедине. Дайте обманщику возможность объяснить свою ложь. Продемонстрируйте все свои доказательства против лжи. Объясните, что ваше доверие было потеряно. Порекомендуйте психологическое лечение, если это необходимо.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Write down each instance of lying that you notice, with details that explain why you believe it's a lie. Do some research so you have evidence that the person was lying, rather than just going on a hunch you have. You want to be able to show the liar that you know without a doubt that they were being deceitful.  If you can collect hard evidence, such as emails or paperwork that contradicts what the person said, it'll make the confrontation that much easier. If you're relying on other people to c


Должным образом заботьтесь о подошвенной фасции. Носите поддерживающую обувь. Не носите обувь с изношенной подошвой. Не ходите босиком. Разминайтесь перед тренировкой и остывайте после нее, как положено. Приложите лед. Стойте и ходите на бетонном полу как можно меньше. Поддерживайте здоровый вес. Увеличивайте физическую нагрузку постепенно. Достаточно отдыхайте.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The plantar fascia is a ligament that consists of a thick band of tissue that runs from the heel bone to the toe area.  The plantar fascia ligament provides support for the natural arch in your feet.  Injury to the plantar fascia is the primary reason for heel pain. Plantar fasciitis is caused by damage to the ligament, causing it to become swollen, weakened, and irritated or inflamed. Select shoes that fit well all around, have shanks and solid heel counters built in, and provide good support.


Дома ставьте телефон на беззвучный режим. Пригласите любимого провести время вместе. Пусть ваш парень станет инициатором первого поцелуя. После первого свидания скажите парню, что хотите еще раз увидеться. Пусть ваш партнер первым скажет вам заветное «я люблю тебя».

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It’s agonizing trying to figure out how long to wait before you text your crush back. If you text too soon, the theory is, you’ll look too needy––not a good look when you’re playing hard to get. But it’s really hard to resist texting back when your crush texts. To resist that temptation, leave your phone on silent, so that you don’t hear it buzz. Better yet, leave your phone at home when you go out with your friends, or turn it off when you’re about to watch a movie, or go to the gym. Maybe you’


Дополните образ персонажа личными качествами. Одежда и личные предметы должны быть тесно связаны с характером персонажа. Заставьте героя взаимодействовать с окружающими. Используйте диалоги и поток сознания. Активные глаголы могут описывать не только действия персонажа.

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List their talents, strengths and weaknesses, moral beliefs, likes and dislikes, and any other personal information you have considered. Readers don't need all of this information, but you need to know your character in and out to make decisions about what to present.  Think about how they see themselves and how others would perceive them. Do these images match or clash?  Do their dreams for the future match their talents and strengths? You want your reader to leave with an impression of who you


Достаньте алоэ вера из горшка. Осмотрите корни. Выберите горшок на одну треть больше, чем корневая система. Используйте почву, предназначенную для кактусов и суккулентов. Пересадите алоэ вера. Не поливайте растение сразу же после пересадки.

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One of the typical reasons for Aloe vera plant death is root rot. In order to determine if this is the case, you need to first take the plant out of its pot.  Loosely hold the base of the plant and the bottom of your pot. Tip the pot upside down, and continue holding the plant with your other hand. Hit the bottom of the pot with your hand or knock it against a table ledge (or other hard surface).  Depending on the size of your plant, you may need another person to help you. One person should hol


Достаньте анемометр. Вычислите длину окружности анемометра. Расположите анемометр там, где дует ветер. Посчитайте количество оборотов анемометра за определенный промежуток времени. Умножьте количество оборотов на расстояние, которое проходит стаканчик за один оборот, то есть на длину окружности анемометра. Поделите общее расстояние на затраченное время.

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An anemometer is a device that measures wind speed. It consists of 3 or 4 cups mounted on wires attached to a central rotating shaft. Wind catches the cups and makes them spin. The faster the wind blows, the faster the cups spin around their axis.  You can either buy an anemometer or make your own. To make your own, get five three-ounce paper cups, two straws, a sharpened pencil with an eraser, a stapler, a small sharp pin, and a ruler. Color the sides of one of the cups to make it distinct from


Достаньте все из походного рюкзака. Дотошно подходите к решению, какие тяжелые предметы упаковывать. Если у вас рюкзак с внутренней рамой (каркасом), поместите более легкие предметы ближе ко дну. Складывайте вещи от самых легких до самых тяжелых в рюкзак с внешней рамой. Поместите полезные предметы в доступные места. Складывайте предметы друг в друга, чтобы сэкономить место. Используйте отделения рюкзака по назначению.

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For good measure, tip your pack upside down over a bin and shake it to get any bits of trash out. Only when your pack is empty will you have an adequate sense of what it can accommodate. If you’ve organized your pack in the same way for a long while, emptying it out completely can help you imagine new ways to organize it more efficiently. Even if your backpack feels light when you first pack it, it will start to feel heavy after a few hours of hiking. Go through the items you plan on putting int


Достаньте все свои вещи оттуда, где они сейчас находятся. Наведите порядок в вещах. Постарайтесь выкинуть как можно больше. Все коробки, кроме “Пользоваться”, поставьте по местам.

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This may seem painful and like you're creating a bigger mess, but if you really want to organize your room, you have to start from scratch. Though you may be overwhelmed by the giant pile of stuff you've created on your floor, desk, or bed, rest assured that you'll find the right place for everything soon enough.  Remove everything out of your closet. Your clothes, shoes, and anything you keep in your closet can go in a pile on the floor in front of the closet. Remove everything from your desk.


Достаньте горошек из морозилки. Сварите в кипящей воде. Добавьте непосредственно в еду, которую готовите.

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Select the amount needed, leaving any unwanted peas in the freezer still. If cooking them alone, they'll need to be boiled for about 3 -10 minutes, depending on the amount added. Steaming is also an option, allow a little extra time. Butter or oil can be added to improve the flavor of boiled frozen peas. Frozen peas can be added straight to soups, stews, casseroles, stir-fries, etc., as you're preparing the dish. Frozen pea pods can be thrown direct into stir-fries and stews.


Достаньте из комода все вещи. Рассортируйте одежду по разным категориям и сложите ее отдельными стопками. Отделите ту одежду, которой вы уже не пользуетесь, от вещей, которые носите. При необходимости сложите предметы одежды. Подумайте о том, чтобы протереть и застелить каждый ящик комода. Уберите все с верхней крышки комода. Протрите крышку комода, чтобы она блестела.

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This will give you a sort of blank canvas to work on. It may also make it easier for you to figure out what you have and where to put it. You might even find something that does not belong in your dresser. This will help you figure out what you should put in which drawer. There are many different ways to sort out your clothes. It all depends on what you already own and how much space you have in your dresser. Here are some ideas to get you started:  Sort your clothes based on type, such as: pant


Достаньте из машины всю посуду и извлеките нижнюю корзину. Уберите из слива все крупные частички еды. Извлеките и промойте фильтр. Верните нижнюю корзину и фильтр обратно в посудомойку.

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Once all the plates and silverware have been removed from your washer, you'll want to carefully pull out the bottom washing rack. Pull the rack towards you until it slides out of the dishwasher. The dishwasher drain can sometimes get clogged by larger pieces of food. Locate the drain on the bottom of your dishwasher and remove the food with your hands, before wiping down the area clean with a rag.  Regularly clearing the dishwashing drain of food debris will increase the dishwashers efficiency a


Достаньте как можно больше вещей бесплатно.

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Are you in school?  See if the school owns a camera.  Buddy up to the technology teacher.  Do you know someone who owns a hardware store? They can get you lights and maybe some props.  Tell them you're making a movie and they might give you a discount.  Need a location badly but you think you might need to pay for it? Explain that you're making a movie and most people will give you stuff.  People love movies and they want to be a part of one.  Just tell people that you're making a movie and it'l


Достаньте комбинированный VHS/DVD-плеер. Почистите ленту видеокассеты. Вставьте видеокассету и чистый DVD-диск в комбинированный плеер. Нажмите кнопки воспроизведения и записи.

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While these will generally lack High-Def outputs and software packages, it's still the least-complciated way to transfer a VHS tape to DVD.  A new combo player will probably run between $100-$200, but will probably be available for cheaper on eBay or craigslist. Alternatively, you can connect a separate VHS player to a DVD player with recording capabilities. For this, you'll need a regular set of two-directional Audio-Visual cables. Plug the outputs from the VHS player into the inputs from the D


Достаньте копию Windows. Установите бесплатную программу для создания образа диска. Вставьте Windows DVD. Сохраните ISO файл.

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You can create a bootable USB drive from the installation DVD or from the ISO file that Microsoft provides as a download if you buy from their web store. You can easily install Windows Vista, 7, and 8 from a USB drive. If you download an ISO file for your version of Windows, you can skip down to the next section. There are a number of free burning utilities available online. You need one that can create ISO files. ImgBurn is one of the more popular free choices. Open your new burning program. Lo


Достаньте мякоть. Ешьте мякоть руками. Не ешьте косточки. Разрежьте мякоть на ломтики.

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When the shell has been fully cracked open, the sections of the shell will come apart in wedges. Inside each wedge will be a pod of fruit. You'll be able to pull the fruit away from the shell easily if the durian is ripe. Otherwise, use a sharp knife to cut away the fibrous parts attaching the pod to the shell, and then remove the fruit. The edible fruit of a durian is the soft and yellowish pod-like flesh at the center of each wedge. Durian fruit is soft and custard-like, so you'll be able to t


Достаньте мясо из холодильника за час до готовки. Прогрейте духовку до 200 градусов по Цельсию. Натрите мясо специями. Уложите мясо на противень. Обжарьте баранину в течение 30 минут при большой температуре, так мясо подрумянится. Убавьте огонь и продолжайте запекать. Полусырое мясо:

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Bringing the meat to room temperature will ensure that it cooks evenly. If you put it in the oven cold, you may end up with an undercooked interior and burned exterior.  Lamb is so tender that it doesn't need to be marinated. You can follow a recipe to marinate the lamb, but it's easier to complement the meat's flavor with a simple rub. First, rub olive oil and a few tablespoons of lemon juice all over the lamb. Then, sprinkle the leg with salt, pepper and 3 tablespoons or so of your favorite sp


Достаньте необходимое оборудование для сцеживания вина. Простерилизуйте сифоновую трубку раствором из воды и метабисульфита калия или пиросульфитом натрия. Поставьте вино, которое вы хотите сцеживать, на возвышенную поверхность. Опустите сифон в бутыль. Начните переливать вино сифоном. Смиритесь со своими потерями. Закройте только что наполненный бутыль гидрозатвором.

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Racking wine involves using a few relatively simple tools, most of which should come standard with home wine-making kits, or will be available at any home-brewing retailer. To rack wine properly, you'll need:  At least two carboys or sterilized buckets A siphon tube An air-lock cap for the wine Commonly called "meta solution," a mixture of potassium metabisulfite or sodium metabisulfite, diluted in water. These are available commercially, or can be mixed at home. In general, about a tablespoon o


Достаньте обычные кактусовые иголки с помощью пинцета. Смахните мелкие иголки с помощью нейлонового чулка. Извлеките мелкие глубоко засевшие иголки с помощью резинового клея. После удаления иголок перевяжите поврежденное место. Если вы не можете удалить иголки, обратитесь за медицинской помощью.

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If you can see a cactus needle clearly, grip the end of it with a pair of tweezers and pull it out. To avoid snapping the needle, do your best to remove it in a single, straight motion. If the needle gets buried deep under your skin, locate the tip furthest away from the entry wound and gently push it out. Glochids are thin, hairlike cactus needles that are shorter and less rigid than regular cactus spines. To remove them, put on protective gardening gloves and wad up a pair of nylon pantyhose.


Достаньте одноразовый фотоаппарат. Раскройте корпус. Наденьте резиновые перчатки. Найдите конденсатор. Разрядите конденсатор. Достаньте плату и конденсатор.

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It doesn't have to be anything fancy, just a cheap point and shoot you can pick up at any convenient store. Make sure the film is all used up before taking apart the camera. Using the flat edge of a screwdriver, carefully pry the camera apart. Be careful not to touch the printed circuit board or any metal parts inside. You'll be dealing with the potential of getting a painful shock if you accidentally touch the flash capacitor, which carries about 300 volts. It is commonly a black cylindrical it


Достаньте орхидею из горшка. Помойте корни. Обрежьте мертвые корни и листья. Присыпьте места среза корицей.

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Place your hand over the base of the orchid so your hand covers the top of the pot. Hold the pot with your other hand, and gently turn the orchid upside down into the hand that’s cradling the plant.  If the orchid is clinging to the pot, massage it out by gently wiggling it back and forth. Only cut roots or stems if you cannot gently shake the orchid loose from the pot. If you have to make any cuts, preserve as much of the root or stem as possible. While still holding the plant carefully with on


Достаньте свои любимые предметы одежды из шкафа. Покупайте одежду в магазинах секонд-хенд. Выбирайте одежду без фирменного логотипа. Создавайте свою собственную одежду. Не поддавайтесь давлению окружающих, которые настаивают на необходимости быть модным.

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If you had to put together one outfit that made you feel comfortable, attractive, and confident, which pieces would you choose? How would you describe the style? Is it vintage-inspired? Is it modern or edgy? Whatever it is, aim to buy and wear things in this style since it’s what you feel best in. Regardless of what your favorite style is, you can find unique items to match it at thrift stores or consignment stores. You’ll never risk running into someone wearing the exact same shirt as you. And


Достаньте синтетические волосы из пакета. Отрежьте необходимую длину. Нанесите клей по центру волос. Прижмите к линии клея швейную иглу. Удалите швейную иглу. Приклейте волосы к голове куклы. Сделайте прическу.

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To start, you'll want to remove the synthetic hair from the bag it came in. This can be difficult, as synthetic hair is fine and often somewhat tangled or bunched up when packaged. Slowly remove small bunches of hair at a time, smoothing them out as you go and removing any fuzzy bits.  You may have to periodically use your fingers, or a doll comb, to comb through tangled bits of synthetic hair. It can get tangled easily. Keep removing small bunches of hair and smoothing them out until you have a


Достаньте скребок и доску для растяжки. Позвольте шкуре высохнуть настолько, чтобы жир затвердел. Начните отскребать жир с хвоста. Удалите остаток жира. Растяните шкуру на доске для растяжки. Оставьте шкуру висеть в темном прохладном месте.

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Flesh-scrapers and stretching boards are about as primitive a tool as you can get, but it's still the most effective way for getting the flesh, cartilage, and fatty bits off of the pelt so that it can dry thoroughly.  A flesh scraper is basically what it sounds like: a short and sharp blade that's used to scrape the flesh away. In a pinch, you could use a big kitchen knife that's somewhat dull, but it might be a little more difficult than with a scraper. Hog scrapers, single and double-handed sc


Достаньте сосиски и вы можете готовить блюдо к подаче.

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After the hot dogs are finished boiling, remove them from water and dry them off carefully with a paper towel before placing them in a bun. Serve the hot dogs with any combination of mustard, ketchup, relish, onion, tomato, cheese, or sauerkraut.


Достаньте стейк из холодильника примерно за 20 минут до готовки. Насухо вытрите мясо бумажными полотенцами, если оно слишком cочное, чтобы специи равномерно распределились по поверхности мяса. Посыпьте стейк смесью соли и перца сразу перед готовкой. Узнайте толщину стейка.

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Never defrost a steak in the microwave. It should be slowly defrosted in a refrigerator overnight. This will help the spices cling to the surface evenly. Salt will create a crust, but putting it on too early will make the juice run out of it. Use up to 1 tsp. (6g) of salt per side for a large steak.  Ultimately, the amount of salt and pepper you use will be to taste. Use what you feel is a generous amount. Freshly cracked pepper and flaked sea salt will produce the best flavor. This will help in


Достаньте сухой лакмусовый порошок. Растворите лакмус в воде. Погрузите в лакмусовый раствор не содержащую кислоты белую мелованную бумагу. Высушите бумагу. Используйте лакмусовую бумагу для проверки кислотности.

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Litmus is a compound that is derived from lichens, fungi that form symbiotic relationships with alga and/or cyanobacteria capable of photosynthesis. You can purchase litmus powder online or at a chemical supply store. It is possible to make your own litmus powder if you are a competent chemist. However, the process is quite involved and includes adding several compounds such as lime and potash to ground lichens and allowing weeks for fermentation. Make sure to stir the solution and heat if the p


Достаточно отдыхайте. Правильно питайтесь, чтобы достичь успеха. Определите свой стиль обучения. Определите свой хронотип. Приобретите необходимые принадлежности.

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Though some people require less rest than others, sleep deprivation has a significant negative impact on performance, memory, and emotional state. Never allow pride at how little you sleep interfere with your needs.  Sleep deprivation can increase your stress and lead to a panic response or bad attitude, both of which can hurt your in-class performance.  Insufficient sleep can also interfere with your memory formation and the positive effects of learning. Your brain uses an enormous amount of en


Достигайте мастерства. Выходите за пределы своей зоны комфорта. Ставьте перед собой «легкие» цели. Примите возможность совершения ошибок.

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Another way to build your confidence and to get more pumped to talk to other people is to learn something new. This can be anything from figure skating to creative writing to Italian cooking. You don't have to be the best in the world at it; what’s important is that you work at it and acknowledge your successes. Mastering things will not only boost your confidence, it will also give you more to talk about with others and may help you make some friends along the way, too.  If you're already good


Достигните гипнотического состояния. Войдите в состояние вибрации. С помощью разума, переместите душу из вашего тела. Вернитесь в тело.

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This hypnotic state is normally known as the hypnagogic state. Let your body and mind approach sleep, but don't completely lose consciousness. Being at the edge of wakefulness and sleep, a hypnotic state, is necessary for astral projection to occur. Reach this state using the following method:  Keeping your eyes closed, let your mind wander to a part of your body, such as your hand, foot or a single toe.     Focus on the body part until you can visualize it perfectly, even with your eyes closed.


Достигнуть 18-летнего возраста. Проживать в качестве постоянного жителя в США в течение пяти лет подряд. Присутствовать физически на территории  Соединенных Штатов. Иметь высокие моральные качества. Уметь читать, писать и говорить по-английски. Иметь базовые познания по истории и государственному устройству США. Доказать преданность к Конституции.

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The United States Citizenship and Immigration Services (USCIS) requires that you be 18 years of age to undergo the naturalization process, no matter how long you have lived in the United States. Your permanent resident card, or "green card," shows the date you were granted permanent resident status. You are eligible to begin the naturalization process exactly five years from that date.  If you are married to a US citizen, you may begin the naturalization process after living as a permanent resid


Дрессируйте собаку в управляемой среде. Кастрируйте или стерилизуйте собаку, когда придет время. Дрессируйте собаку при минимальном количестве отвлекающих факторов. Обучите собаку основным командам. Закрепите базовые команды.

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The more distractions there are, the more difficult it will be for you to hold your dog's attention while training. At the age of 9 weeks, most expert trainers begin exposing to livestock in a safe, fenced in area. This way your puppy can become more comfortable with your chickens. This is especially important for male dogs. Without neutering, male dogs can suffer from aggression and distracted behavior. By limiting the aggressive hormones of your dog by getting it fixed, your pup's chicken guar


Дрессируйте собаку. Научитесь маскировать свои собственные реакции. Используйте средства с феромонами лактирующей суки. Давайте собаке антистрессовый препарат «Зилкен». Проконсультируйтесь с ветеринаром.

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Many dog trainers believe that excessively anxious, excitable, or frightened dogs are the direct result of insufficient training. You must reinforce positive behavior when training your dog. Teach it to not get anxious at the vet, excitable at the dog park, or frightened by thunderstorms. Do this by offering an alternative task to focus on and then rewarding it when it completes the task successfully. Your dog thinks of you as a member of its pack. If he sees you anxious or fearful, he will adop


Дубление шкуры млекопитающих. Используйте смесь спирта для выделки кожи рептилий. Для выделки птиц и рыб натрите бораксом тыльную сторону кожи.

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Rub non-iodized salt onto the flesh-side of the hide, roughly an inch thick, and let sit for 24 hours. Remove the old salt and repeat the process with new salt. In a cool dark place, let the hide dry. Watch carefully to make sure it doesn't get too hard to mold, however.  When it's toughened up, hydrate the skin using cool water, a small capful of Lysol disinfectant, and table salt. Soak the skin in this mixture overnight and rinse several times until the salt mixture is removed. Hang skin up to


Дуйте в пан-флейту. Произносите различные буквы, чтобы получать разное звучание. Играйте на пан-флейте альтерированные ноты. Играйте тремоло на пан-флейте. Сыграйте ноты на стаккато. Сыграйте вибрато. Болтайте кончиком языка во время игры.

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Once your body is positioned correctly, you are ready to play the flute. Blow a steady, strong stream of air through your embouchure into one of the pan flute’s tubes. Make minor adjustments to your embouchure and the flute’s positioning so that you achieve the sound you want. When you blow air into the flute, you can alter the resulting sound by moving your tongue to pronounce different consonant letter sounds. The primary letter sound you use when playing a pan flute is a T sound. You can also


Думайте о девушке объективно. Сместите ваш фокус. Откройте глаза. Оставьте прошлое позади.

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It is easy to be full of bitterness and even hatred towards the girl you loved as you begin to get over her, but such feelings won't do you or anybody else any good. If you find yourself filled with resentment and bile, remind yourself that she still has value as a human being, and that there were good reasons you fell for her. Don't deny her good qualities; just focus on accepting that you won't get to date her. Now that you have faced your grief head-on and taken steps to give yourself space a


Думайте о методах дисциплинарного воздействия как об обучении. Следуйте своему слову. Создайте для ребенка определенный распорядок. Следите за собственными реакциями. Научитесь договариваться. Поймите особенности предпубертатного периода.

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Rather than simply providing negative consequences for behavior (punishments), discipline is a way of turning misbehavior into teaching moments. When your child refuses to cooperate or repeats the same bad behavior, your end-goal should be to teach your child to cooperate and not repeat the bad behavior. Consequences for bad behavior should not be arbitrary or punishing. Consequences should be connected to the behavior. This is why time-outs are often very ineffective with children who are stubb


Думайте о презентации как о рассказе. Сделайте слайды максимально наглядными. Заостряйте внимание на ключевых моментах. Добавьте юмор. Найдите способы сделать презентацию интерактивной. Учитывайте специфику своих слушателей.

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As you write, instead of organizing your presentation by topics and subtopics, organize it along a story arc. Start by setting the stage, then pull your audience into a tale with an exciting climax. It may help to start your presentation with a question or a dilemma so they feel involved from the start.  Have a clear through line that runs through all parts of your presentation, leading to your main point. Include stories that put your listeners into a situation. Get their energy with tactile de


Думайте перед тем, как говорить. Не перебивайте. Задавайте вопросы, а не говорите о себе. Посчитайте до десяти перед тем, как вы скажете что-то. Слушайте внимательно. Перестаньте жаловаться. Сосредоточьтесь на вашем дыхании. Выделите время на то, чтобы обработать услышанное.

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People who are naturally loud do not possess this important skill. So, the next time you’re in a situation where you’re just dying to say something, pause, take a moment, and ask yourself if what you have to say will really help the situation. Will you be giving people information that they need, making people laugh, or offering words of comfort, or will you be saying something just to be heard? If you don’t think anyone will actually benefit from what you have to say, then keep it to yourself.


Думайте позитивно! Найдите место, где вам хорошо. Будьте уверены в своей улыбке. Не будьте слишком застенчивым.

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A genuine smile comes from genuine happiness. Studies on what makes people happy reveal that it doesn't have much to do with material goods or high achievement; it seems to whittle down to your outlook on life. In other words, try to how to Be Optimistic and real smiles will appear on your face throughout the day.  Think about who has the most genuine smiles: kids! They don't worry as much as adults because life is less complicated for them. Try to follow their lead and be laid back and playful!


Думайте с точки зрения трехточечной перспективы. Мотивируйте монтажные стыки. Пусть ваша раскадровка трансформируется вместе с процессом.

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While your storyboard illustrations don't need to look like they were created by a professional artist, there are a few artists' tricks you can use to make your images look more like movie scenes. This isn't mandatory, but it can help the people you're working with visualize the shot more clearly.  Instead of drawing all of your characters as though they were standing on the same horizontal line, put them in perspective. Have some standing a little further from the camera and some standing close


Думайте, прежде чем сделать что-либо. Старайтесь произвести впечатление открытого и доброго человека. Будьте спокойным и терпеливым человеком. Завоюйте доверие других людей своей способностью говорить по существу и надежностью.

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Quiet people tend to be less impulsive, and they consider decisions from multiple angles before acting. They move with a deliberate strength and don't jump into situations easily. This can help you make better decisions, especially about what to say. Before you act, be sure to take a moment to truly consider what's about to happen. If you think about your words before you speak, it will benefit your relationships and your work/school life. and gentle. Quiet people are easier to approach than peo


Дышите глубоко  Используйте прогрессивную мышечную релаксацию Позвоните другу. Поддерживайте физическую активность.  Наглядно представляйте умиротворяющие сцены Отвлекайтесь.  Используйте успокаивающе эфирные масла Слушайте расслабляющую музыку.

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. Deep belly breathing is one of the most effective ways to quickly reduce anxiety. You can do deep breathing anywhere and it only takes a few minutes to feel the effects.  To practice deep breathing, find a quiet place and sit or lay down in a comfortable position. Place your hands over your stomach, just below your ribcage. Take in a long, slow breath as you count to five. Concentrate on pulling the air into your abdomen, rather than just into your chest. Then, hold the breath for a few second


Дышите глубоко Расслабьте свое тело. Прочувствуйте свой гнев. Позвольте гневу присутствовать.

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. Breathing has long been a central part of yoga.  Focusing on your breath before, during, and after yoga sessions will greatly benefit anger management. Breathing deeply is also good for other negative emotions, as it physiologically calms you down. Make sure to breathe deep into your diaphragm. You should be able to feel/see your belly rise and fall while doing this.     Breathe out slowly. The time taken to breathe out is approximately four times the time taken to breathe in. Take time to rel


Ежедневно выполняйте быструю уборку клеток. Достаньте кролика из клетки. Удалите все ненужные материалы из клетки. Оставьте не убранным какой-нибудь один небольшой уголок. Оцените состояние здоровья вашего кролика. Проверьте состояние клетки. Очистите нижний лоток. Замените загрязненную подстилку. Поместите кролика обратно в клетку.

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Rabbit hutches should be cleaned every day to ensure that your rabbit lives in a clean and sanitary environment. Soiled bedding material and old food can easily create an unclean hutch. Plan to take a few minutes every day to tidy up your hutch. Place your rabbit in a temporary holding pen, rabbit run, or another place where she’ll be safe while you clean the hutch. Be sure to give her some food and water, along with a couple of toys. Take out old and unwanted food. Remove soiled litter, hay, an


Ежедневно давайте геккону свежую воду. Кормите геккона богатой белками пищей. Включайте в пищу геккона добавки.

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Provide a small, shallow water bowl for your gecko and fill it with fresh, chlorine free water once a day. The water dish should go on the cool side of the tank. Your gecko may drink from it and/or use it as a spot to bath. Most geckos will drink water droplets from daily misting, rather than from their water bowl. Always give your gecko de-chlorinated water, as distilled water can cause medical issues for your gecko due to its lack of nutrients and minerals. Avoid giving your gecko untreated ta


Ежедневно занимайтесь спортом. Почаще бывайте на солнце. Спите не менее 7-8 часов каждую ночь. Избегайте сигаретного дыма. Сократите употребление кофеина и алкоголя.

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Establishing a moderate exercise routine can help you be healthier overall.  That increased health both boosts your natural immunities and can help you get over illness more quickly.  Try going for a brisk walk for at least 30 minutes most days.  Find a walking buddy to keep you motivated and accountable.  Even an enthusiastic dog can be a great walking companion. If you don't like exercising, try getting involved in a recreational sport or finding an active hobby that will “trick” you into exer


Ежедневно массируйте скальп, чтобы улучшить кровообращение. Попробуйте втирать в скальп масло, чтобы стимулировать рост волос. Используйте лечебные маски для волос, чтобы увлажнить и укрепить их. Используйте эфирные масла в сочетании с другими средствами для волос. Не пользуйтесь шампунями, которые содержат сульфаты и жесткие ингредиенты.

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Scalp massage promotes good circulation around your hair follicles, creating the right environment for hair growth. Use the tips of your fingers to gently massage your scalp in a circular motion. Take your time and massage every part of your scalp so that you stimulate blood flow to all the areas where you want to new hair to grow in.  Make massage a habit by doing it every time you wash your hair in the shower. Brush your hair daily with a soft or looped-bristle brush for a gentle scalp massage


Ежедневно мойте голову щадящим жидким мылом или шампунем. Обрабатывайте кожу головы увлажняющим средством минимум по два раза в день. Защищайте голову от ультрафиолета солнцезащитным средством или шляпой. Если у вас есть проблема с избыточным потоотделением, обрабатывайте кожу головы антиперспирантом перед отходом ко сну. Проводите повторные процедуры бритья при заметном отрастании волос.

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Put a pea-size amount of cleanser in your hands and work it into a lather. Then, rub the lather into your scalp to clean away the sweat and grime that naturally build up over the course of the day. Rinse with warm water.  Dandruff shampoo can help with dry scalp, if that’s a problem for you.  Avoid using harsh cleansers on your scalp, as it’s more sensitive than the rest of your skin. It’s best to limit your showers to once a day so you don’t dry out your scalp. You can use face or body moisturi


Ежедневно пишите от руки. Не торопитесь. Попросите кого-нибудь прочитать ваш рукописный текст.

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In today’s vastly digital world, many people can go days at a time without using their own handwriting. If you want to develop your own handwriting style, it is important that you practice handwriting daily. Although this may seem like a boring chore, there are ways to make writing fun:  Start a daily handwritten journal. Write letters to your friends and family. Who wouldn’t love to receive a handwritten note? Write your name and practice your signature. While you are in the process of learning


Ежедневно практикуйте благодарность, чтобы наполнить свою жизнь добротой. Включите позитивные установки в свой ежедневный распорядок. Совершайте спонтанные акты доброты как можно чаще.

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every day to fill your life with kindness. Practicing gratitude can boost your mood overall and improve your outlook on life. Each day before you go to sleep, write down 3 things you are grateful for. In addition, express your gratitude for the people in your life by telling them you appreciate them. For example, you can write things like, “I am grateful for my cat,” or “I am grateful for the sunshine today.” Positive affirmations refer to a simple, short sentence that you can use as a reminder


Ежедневно принимайте по 5 миллиграммов витамина E. Принимайте витамин B и пищевые добавки с фолатами. Узнайте у врача насчет берберина. Попробуйте принимать препарат Alpha-GPC (холина альфосцерат, или глиатилин). Принимайте рецептурные препараты, чтобы снять симптомы.

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Vitamin E is an antioxidant, a chemical that fights other damage-causing chemicals (free radicals) in your body and brain. It’s found in nuts, seeds, avocadoes, mango, papaya, tomatoes, red peppers, and spinach. Talk to your doctor about your diet and if you get less than 5mg of vitamin E daily, consider taking a supplement. Vitamin B9 contains folic acid which, along with vitamin B12, may help prevent brain deterioration. Folate and B12 are the most helpful for this; vitamin D, magnesium and fi


Ежедневно промывайте струпья. Нанесите эфирное масло. Приложите теплый компресс. Примите ванну с английской солью.

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You should clean the scabbed area twice each day. You can use an acne cleanser or a gentle facial cleanser. Rub gently until dry afterwards. Use a clean washcloth each time you wash your acne scabs. If you reuse the washcloths, you can spread bacteria, which may slow down the healing process. After cleaning with soap, you can use an oil to help moisturize and remove the scabs. Apply an oil such as castor oil, coconut oil, olive oil, almond oil, mineral oil, or any other oil you wish. Use a clean


Ежедневно соблюдайте режим питания. На завтрак употребляйте продукты, богатые белком и клетчаткой. Выбирайте полезные продукты для перекусов. Выделяйте для каждого приема пищи не менее 20 минут. Прекращайте есть, когда удовлетворяете чувство голода, а не испытываете чрезмерную сытость. Прививайте привычки правильного питания своим детям.

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Eating a healthy diet is only part of the battle. Eating on a scheduled regimen is equally, if not more, important. You should realize that eating too often or not often enough can cause gaps in your day, lowering metabolism and causing irregular cravings. It's important that we're nourished adequately throughout the day to prevent fatigue, grogginess and to perform at an optimal level.  It's important to eat regular, consistent meals each day.  In general, it's important to eat about every thre


Ежедневно убирайте навоз и испачканную подстилку. Обеспечивайте козу физическими нагрузками. Расспросите ветеринара об инъекциях «E-селена». Ежегодно вакцинируйте козу. Проводите дегельминтизацию только по рекомендации ветеринара. Обращайте внимание на симптомы вздутия.

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Scoop out poop and wet, stinky bedding every day. This includes in the pasture and in the goat’s shelter. Replace the bedding with fresh hay.  This will prevent your goat from becoming ill since you’re removing the parasites that live in the manure. Once or twice a year, you should do a deep cleaning of your goat’s shelter. Remove the bedding and scrub down all surfaces. Then replace the bedding with fresh hay. Goats are active animals, so make sure your goat gets lots of exercise. Encourage you


Ежедневно убирайте стойло. Чистите лошадь. Давайте лошади физические нагрузки.

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Mucking means cleaning. You have to remove the droppings from the bedding with a shovel and wheelbarrow and level the bedding. Make sure that the place you dump the droppings can't be smelled from the barn or stable area.  If your horse is stabled, clean the stable at least twice a day. Remove soiled bedding. Once you’ve disinfected the floor and waited for it to dry, refill the stable with clean, fresh bedding. If your horse is stabled, groom it daily to maintain its healthy coat. This also all