Укажите временный рамки в приглашении. Составьте расписание. Никогда не забывайте о времени «на себя». Не позволяйте стремлению быть хорошим хозяином вызывать у вас чувство дискомфорта.

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Prevention is the key. Present a clear and obvious start and finish date/time for their stay—whether it's a dinner party or an overnight guest. If anything, this allows you to save face if it comes down to showing them the door.  Get it in writing. If an appropriately formal event, consider invitations in print with an end time to really make it known. Mention how the time has passed, or how close it is to the end of their stay. A sympathetic "I can't believe the weekend's almost over" or "What


Укажите дозу: Обратите внимание на количество разрешенных вкладышей.

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Tell the pharmacist exactly how much of the medication should be filled and passed to the patient.  This information should usually be preceded by an appropriate heading, such as "dispense," "disp," "#," or "how much." Include the specific bottle size or number of tablets/capsules. Spell the numbers out to avoid possible miscommunication. For medications that treat a chronic condition or other similar reasons, you may wish to permit a certain number of refills before another prescription will be


Укажите имя получателя. Напишите имя организации во второй строке. Укажите адрес или номер почтового ящика в третьей строке. Напишите название города, штат и ZIP-код в третьей строке. Готово.

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This could be a person or an organization, depending on where your letter is going. If possible, try to name a person as the recipient instead of listing an entire organization — your letter is more likely to get someone's attention that way. Make sure to use formal titles, such as "Mr.," "Ms.," "Dr.," or whatever the person's title may be.  Write the recipient's position after his or her name (optional).  For instance if you're writing the director of marketing, you might say "Paul Smith, Direc


Укажите название статьи, в ответ на которую вы пишете письмо. Выразите вашу точку зрения. Сконцентрируйтесь на одной самой главной проблеме. Приведите наиболее важные аргументы в самом начале. Приведите доказательства. Приведите примеры из жизни. Предложите свое решение проблемы. Назовите имена в вашем письме. Закончите письмо просто и без лишних слов. Используйте заключительную фразу помимо имени и города. Дополните письмо сведениями об авторе, если вы пишете профессиональную рецензию.

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Orient your readers as quickly as possibly by stating the name and date of the article that you're responding to. Also, include the article's argument. You can do this in just one or two sentences. For example: "As a literature professor, I must take issue with your editorial ("Why Novels no Longer Matter in the Classroom," March 18th)." After you've stated the argument you're responding to, you should clearly state the position you're taking on the issue and why you feel a certain way. If your


Укажите угол, в котором собралась самая шумная компания. Указывайте на угол, вместо того чтобы произносить числа вслух. Меняйте ведущего посередине каждые несколько раундов.

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Instead of choosing any number, the person in the middle can try to name the loudest corner. This makes sneaking around extra important, and might be a good way to prevent roughhousing. If the person in the middle has trouble remembering which corner is which, he can point instead. This variation is good for young children. If no one want to be in the middle, have each person take a turn counting for five rounds each.  After the first round, you can ask someone who's out of the game to count ins


Укажите фамилию продюсеров и режиссеров, а также год выпуска. Используйте сокращение «и другие» в последующих цитатах в тексте. Используйте временную метку для поиска конкретной информации. Пропустите цитату там, где она не нужна.

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When you mention a movie in text, you typically want to follow that mention with a parenthetical citation. Use the standard APA author-date format, except that for movies the producers and directors are considered the authors.  For example: "(Magness, Siegal-Magness, & Daniels, 2009)." Do not include the words producer or director after the names in parenthetical in-text citations. After the first in-text citation, you need only list the first name followed by the Latin abbreviation "et al" and


Укладывайте волосы соответствующим стилю образом. Носите ободки и повязки на голову. Отдайте предпочтение жемчужным украшениям. Выберите солнцезащитные очки. Отдавайте предпочтение ремням с пряжками. Подберите часы.

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Preppy hairstyles are usually classic and clean cut. Keep your hair clean and brushed at all times. Go for a conservative cut. You can opt for a short hairstyle, parted down the middle, or wear your hair slightly longer while occasionally pulling it back in a bun or ponytail. Just make sure to get your hair cut regularly and wash and comb your hair each day. Side parts and pompadours are great classic preppy hairstyles. Headbands are a cute, classic accessory that can be paired with many outfits


Укоротите волосы с внутренней стороны ушей. Подстригите шерсть на животе таксы. Почистите собаке уши. Осмотрите зубы и десны собаки. Почистите таксе зубы. Аккуратно протрите собаке глаза. Подстригите шерсть между пальцами собаки.

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Longhaired dachshunds are prone to ear problems. The warm, moist environment inside the ear is a breeding ground for bacteria and yeast. If needed, use clippers to trim their hair on the inner flap of your dog’s ear. This helps to prevent tangles, and allows for good circulation so moisture and dirt don’t build up.  You'll need to trim your dog’s ear hair whenever the hair becomes fluffy or bushy, or when it is long enough to reach into their ear canal. Use clippers instead of scissors to reduce


Украсьте генеалогическое дерево самостоятельно. Используйте программное обеспечение, чтобы создать дерево в компьютере. Считается, что оригинальное оформление может сделать художник.

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Now that your diagram is complete, consider putting an artistic spin on it so you can share it proudly with the rest of your family. Copy the diagram in pencil on a large sheet of drawing paper, then use nice ink or paint to render the names and add colorful embellishments. You could choose to use the classic tree shape or try something new and creative to illustrate your ancestry. Here are a few ideas:  Turn the connecting lines into branches, and write each person's name on a different leaf. C


Украсьте губку для мытья посуды как кусок торта. Прикиньтесь, будто вы поедаете мух. Подсуньте ему печеньки Oreo с зубной пастой вместо крема. Дайте ему выпить молока с уксусом. Приготовьте напиток с солью и перцем.

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Take a sponge and cover it with frosting, chocolate, sprinkles, or any of your brother's favorite treats. Leave it in an inconspicuous place in the kitchen, maybe on top of the microwave or even in the fridge, kind of making it seem like it's your piece of cake and you really don't want anyone to touch it. If you bring it up to him, then he'll have less of a chance of eating it. Then, sit back, relax, and wait for him to howl in confusion when he bites into an ordinary kitchen sponge. This is an


Украсьте мыло. Придумайте свои собственные образцы.

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You can add solid objects to the soaps if you want to give them extra flair. This is a great way to personalize soaps to make favors for baby showers or kids' birthday parties, or to match your bathroom décor. Consider the following options:  Make floral soaps by suspending dried flower petals in the liquid glycerin before you pour it into the molds. Make birthday party soaps by filling the molds halfway and then inserting a small toy, like a tiny plastic animal or other gadget, in the center of


Украсьте. Подавайте.

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Garnish the milkshake with one or two sliced strawberries. Enjoy this creamy beverage while it's cold.


Укрепите руки с помощью отжиманий. Укрепите грудь с помощью упражнений на сжимание грудных мышц. Укрепите мышцы ног с помощью подъема на носочках. Укрепите квадрицепсы и мышцы задней поверхности бедра с помощью упражнения на вытягивание ног. Сожмите ягодицы. Скручивание на стуле.

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Sit on the edge of your chair and bend your knees while keeping them together. Hold your arms at your side so that your hands are on the chair seat. You can also hold the arm rests. Then press through your hands so that you lift up slightly. You may even get taller. Release and repeat the press up for 30 reps. Squeeze your knees and butt muscles together while pressing down on your hands for a challenge. Make a goalpost shape with your arms by keeping your upper arms parallel to the floor and yo


Укрепите свою иммунную систему высокими дозами витамина C. Увеличьте потребление витамина D3. Попробуйте принимать кокосовое масло.

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Orthomolecular medicine has found that vitamin C is important in stimulating the immune system. In one study, asymptomatic adults came down with the flu. They were given 1000 mg of vitamin C on an hourly basis for six consecutive doses. They then received 1000 mg three times daily as long as they were symptomatic. Their reported flu and cold symptoms were reduced by 85% compared to a placebo. Take 1000 mg of vitamin C every hour for six hours. Then take 1000 mg three times a day until you don't


Укрепляйте доверие. Оставайтесь на связи. Общайтесь на глубокие темы. Сверяйте свои расписания. Спокойно относитесь к сплетням. Трезво оценивайте свои возможности.

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Trust is the foundation of any relationship. Since you will spend the majority of your time away from your new beau, it is important that you genuinely trust each other. Knowing that he is in a different school, surrounded by unknown people has its pros and cons. On the one hand, you won’t hear any gossip about your relationship. On the other hand, you may feel that you don’t see each other enough to develop a strong bond. Either way, it is important that you both feel confident in your relation


Укрепляйте иммунную систему. Выполняйте физические упражнения. Получайте достаточное количество сна. Работайте с землей. Правильно питайтесь.

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. Nobody feels happy when they’re sick! Even doing something as simple as taking a multivitamin with vitamins C, E, and A, selenium, and beta-carotene might help to boost your immunity. Having a strong immune system allows you to respond better to stress or physical illness. Other strategies such as regular exercise, getting adequate rest, and maintaining a healthy diet are also important for boosting immunity. . Exercising affects the release of endorphins, which transmit messages to the brain,


Укрепляйте мышцы таза. Откажитесь от употребления алкоголя и кофеиносодержащих напитков. Используйте подгузники для взрослых, чтобы контролировать процесс мочеиспускания. Посещайте уборную как можно чаще. Проконсультируйтесь с врачом, чтобы исключить серьезное заболевание.

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Many bladder control problems are caused by weak pelvic muscles that have become stretched during childbirth. As a result, the bladder sags and stretches the urethra’s opening. If you believe your bladder control issues are due to childbirth, do Kegel exercises regularly to tighten pelvic muscles.  To do a Kegel exercise, first identify your pelvic floor muscles by stopping urination in midstream. The muscles you use to do this are your pelvic muscles. Get a sense of what it feels like to move t


Укрепляйте отношения с семьей и друзьями. Заведите домашнего питомца, если вы сможете о нем заботиться. Помогайте другим. Держитесь подальше от  токсичных людей.

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One the biggest predictors of both a long, healthy life and happiness is a strong social network. Long-term relationships can provide support during tough times, increase life and work satisfaction, and reduce your risk of future illnesses.  Check in with friends you haven’t seen in a while. Send them letters, emails, or presents in the mail. Make sure to remember important dates, like birthdays or anniversaries. Form bonds in your community by befriending your neighbors and other local resident


Уложите пораженные продукты в полиэтиленовые мусорные пакеты и отнесите их в мусорный бак подальше от вашего дома. Заморозьте любые сухие продукты, которые могут быть заражены мучными клещами. Уберите и простерилизуйте все банки и контейнеры, в которых хранились продукты. Тщательно вычистите кладовку или шкаф, в котором хранились продукты.

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The flour mites feed on the germ in flour as well as mold, and their presence could indicate the food has gone bad. They can also pass the mold spores to other foods if they travel to another container. Don't worry if you think you may have consumed some of the mites--they are harmless to most people.  In rare cases, people may have an allergic reaction to consuming flour contaminated by lice, called oral mite anaphylaxis, or pancake syndrome. A reaction usually occurs within minutes after eatin


Улучшите ваш Page Rank. Будьте активным участником сообщества. Знайте, сколько просить. Рекламируйте. Рассмотрите возможность частной спонсорской поддержки. Обзор продуктов. Будьте эксклюзивны. У вас должен быть продукт.

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If you have the best content this side of the Milky Way galaxy, it doesn't matter if no one's seeing it. You've gotta make it so your blog is seen. How do you do this? Basically, make it so Google likes you. The higher your page is ranked, the more accessible it is.  A lot of this has to do with search engine optimization, or SEO. When someone searches "Caramel Salted Bonbons," you don't want yours to be on the 5th search results page. Keywords are huge, too. If you know what your audience is se


Улучшите почву компостом или навозом. Найдите грядку, которая получает, по крайней мере, 6 часов прямого солнечного света в день. Сажайте растения на расстоянии около 90 см. друг от друга. Посадите валериану в место, где она сможет расти в высоту. Оградите рассаду сетчатой клеткой, чтобы птицы не съели ее. Хорошо поливайте.

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Valerian doesn’t generally require a lot of fertilization unless the soil is poor. The soil should be between 5.5 and 7.0 in pH. The plants do well with some afternoon shade. They are large plants, so they need plenty of room to grow roots. If your valerian plants don’t tend to grow to a full four feet (1.2 m) tall, you may be able to plant them closer together. It can send out runners, so it may be best when offset from a vegetable or flower garden. Harvesting the blooms can keep it from being


Улыбайтесь Следите за жестами и движениями тела. Будьте доброжелательны. Запоминайте имена людей. Слушайте. Задавайте вопросы, требующие развернутых ответов. Выражайте свое мнение уважительно.

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. One of the quickest ways to capture a person's attention is to smile. It shows that you are approachable and friendly, as well as positive. Always have a genuine smile if possible, allowing it to come as naturally as you can. However, even a fake smile can induce positive feelings. A smile can be a friendly greeting. If you see someone you recognize, but don't have time to stop and talk, don't hesitate to flash a smile to at least show that you acknowledge his presence. Standing against a wall


Улыбайтесь людям.  Уважайте других Помогайте другим.

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When you come into contact with others, give a smile. A smile will make you feel good. Plus, it will brighten the moment for anyone in your range.  Chances are that others will smile back at you, and you will immediately feel their approval coming back at you. You will soon believe that you are significant as a human being. . Give people the respect that you would like to receive yourself.  This will help you treat yourself with respect as well. This involves being kind and allow for differences


Улыбайтесь себе в зеркале как можно чаще. Повторяйте свою личную мантру. Выпишите ваши позитивные качества. Узнайте больше о вашей культуре. Научитесь защищать свое мнение.

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There are loads of studies that show that smiling can be a great way to feel more positive and happier about yourself and your life. Smiling in front of a mirror can really help towards building the self-confidence you desire.  Each morning before you go out into the world, take the time to do the mirror technique. Stand in front of the mirror with a straight posture and your shoulders pulled back. Take a deep breath. Smile at yourself. Notice characteristics about yourself that you admire. Do y


Улыбайтесь, чтобы выглядеть и чувствовать себя уверенно.

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Smiling is a powerful way to boost your mood and makes you appear more friendly and attractive. Even the action of smiling can relax your body and improve your outlook. When you’re feeling nervous around your crush, give them a confident smile.  This doesn't mean that you have to smile 100% of the time like a Barbie doll. Instead, flash them a quick smile to show that you are comfortable around them. Try to smile with your eyes as well; this will make your expression look more natural.


Улыбайтесь. Обращайте внимание на язык тела. Будьте искренними. Задавайте людям вопросы о них самих. Будьте более открытыми.

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Everybody wants to be around people who are happy and excited about life. Even if you don't feel happy all the time, force yourself to put a smile on your face from time to time. Not only will it instantly make you feel better, it will make other people want to be around you, talk to you, and get to know you.  Smiling is especially important if you are trying to attract a person because it shows that you are a positive person who is worth meeting. Smiling may also encourage your body to release


Улыбайтесь. Отзеркаливайте их. Поддерживайте зрительный контакт. Открытый язык тела. Используйте силу прикосновений. Следите за тем, чтобы ваши интонации, жесты и слова совпадали.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Smiling makes you look friendly, approachable and cheerful. These are qualities that people generally like to associate themselves with, in case you didn't already know! Turns out no one likes approaching strangers and putting themselves out there, so smiling is the first thing you can do to show them you're not scary. Even the most confident of people find it reassuring. And it doesn't cost a thing. That's when you do just that -- you adopt their body positioning and/or facial expression like


Улыбнитесь и установите зрительный контакт. Задавайте вопросы. Обратите внимание на сигналы, которые он подает. Продемонстрируйте свой интерес. Позвоните или напишите ему на следующий день. Пригласите его на свидание. Ведите себя мило и дружелюбно на свидании.

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If you see someone you would like to get to know, smile and make eye contact with them. If they smile back, they’re probably okay with you talking to them. If they ignore you or frown at you, they aren’t interested. Leave them alone and look for someone else. Get to know the person by asking questions. Keep it light and friendly at first. Don’t immediately ask if they’re single or if they’re looking for a relationship. Ask if they’ve lived in the area for long, if they like the music that’s play


Умейте находить баланс. Наградите себя. Поделитесь своей радостью.

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If you find yourself constantly fatigued or groggy, you may be missing something imperative to your diet. It can get pretty easy to eat the same things day in and day out, but with a vegan diet, that's not kosher. Make sure you're getting enough protein, calcium, iron, vitamin everything...the list could go on, but it would exceed your bandwidth usage.  Taking a supplement is a good idea. A daily multi-vitamin will ensure that you're getting everything you need. If you have questions, talk to yo


Умейте распознать самые распространенные симптомы ИППП. Поймите тот факт, что многие ЗППП излечимы. Определите, находитесь ли вы в группе риска. Регулярно сдавайте анализы. Сдайте на анализ кровь, мочу или другие образцы жидкостей организма. Пусть ваш партнер тоже сдаст анализы. Если хотите, можно воспользоваться бесплатными услугами. Не стесняйтесь. Поймите тот факт, что не все ЗППП можно диагностировать, сдав анализы. Придерживайтесь рекомендаций врача. Расскажите своему сексуальному партнеру (партнерам) о своем диагнозе.

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Not all STDs are symptomatic; however, there are some indicators that you or your partner might have contracted an STD and should see a doctor. Common symptoms include:  Sores and bumps around the vagina, penis, or rectum Pain while urinating Pain during sex Unusual or foul-smelling discharge from the vagina or penis Unusual vaginal bleeding Do not avoid doctors if you are worried about an STD. Many STDs are treatable and even fully curable, if caught early. Be honest and open with your doctors,


Умейте распознать симптомы длительного расстройства восприятия, вызванного галлюциногенами. Знайте, как влияет расстройство на физическое состояние. Знайте, что такое ощущение обезличенности. Определите степень тяжести симптомов.

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Flashbacks are the trademark symptom of HPPD. You may notice that you continue to have flashbacks beyond the few days after drug use. You may also experience persistent changes in your perception after taking hallucinogenic drugs. If you have perception changes, you may see:  Geometric shapes Objects in your peripheral vision (along the sides or edges of sight) Colored flashes Enhanced color intensity Trailing and strobe-like moving objects After images or impressions Halos Objects that appear s


Уменьшите боль и отек с помощью льда. Отдыхайте. Примите безрецептурные обезболивающие.

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The cold will slow down the rate of swelling. It will also help numb it a little bit.  Use an ice pack or a bag of frozen peas wrapped in a towel. Don’t put the ice directly on your skin because this can damage your skin. On the first day, ice the fracture for 20 minutes per hour each hour during the day. For the next few days afterwards, use the ice every three to four hours. If you stay quiet your body will be able to direct more energy into healing. Resting will also reduce your chances of in


Уменьшите воздействие света и звука. Используйте холодный компресс или грелку. Сделайте себе массаж. Выпейте кофеиновый напиток.

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When you feel a migraine coming on, try to treat it before it gets too severe. Immediately reduce the light and sound in the room. Sit or lie down in a dark, quiet room. Try to take a nap if it’s possible. Make sure to limit your nap to 20 or 30 minutes. Sleeping longer than that could disrupt your normal sleeping patterns, which may worsen migraines. To help alleviate the pain, try using a cold pack or a heating pad. The cold can help numb pain, while heat can relax muscles.  Place an ice pack,


Уменьшите громкость гарнитуры. Подключите гарнитуру к контроллеру. Положите гарнитуру. Определите проблемы в неисправной гарнитуре.

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This will help prevent hearing damage when you first put it on. There is a jack on the bottom of the controller in the center. Plug the headset into this jack. When you start playing a game, slowly turn the volume up until it is at a comfortable level. The headset is only for voice chat, no game sound or music will be transferred through the headset. If the headset doesn't work, it may be faulty or the connection port may be dirty. Ensure that the cables are not frayed, and that there is no dirt


Уменьшите давление на мозоль. Приложите к мозоли лед (сразу после травмы), если она болит. Ни в коем случае не протыкайте кровавую мозоль.

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Start by eliminating any pressure and exposing the blister to the air. You want to make sure nothing rubs against it, or presses down on it. Exposing it to the air allows it to start healing naturally. If it is not under any pressure, it will stay intact and the chances of it tearing or bursting and becoming infected are lessened. Ice packs can be applied to the area for 10 to 30 minutes at a time. You can do this to reduce the pain and to cool it if it is warm and throbbing. Icing the blister c


Уменьшите количество отходов. Сделайте ваше жилище полезным для растений и животных. Выращивайте деревья. Выступайте в защиту животных. Вступите в общество защитников природы, чтобы защищать природу вокруг вас.

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Excess waste leads to overflowing landfills. They pollute land, the water and the air, making life worse for everyone who lives nearby. When it comes to waste, there are plenty of ways to make your habits greener. Here are a few ideas:  Buy goods without a lot of packaging. For example, buy your food in bulk, rather than getting individually-wrapped packets with one serving size each. Recycle and reuse as often as possible. You'll quickly see how much packaging comes into your home when you make


Уменьшите количество сахара. Не включайте в свое меню вредные десерты. Не используйте обработанные или искусственные ингредиенты. Покупайте органические продукты.

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In most recipes, the sugar content in your desserts can be pulled back anywhere from 25% to 33%, without having an enormous impact on the overall taste or quality of your finished dessert. Reducing the sugar works best in recipes for cakes, quick bread, and cookies. Do not eliminate sugar from recipes that require it for its texture, like custards or compotes. Avoid inherently harmful things like candy or holiday desserts that require a lot of fat or sugar. Concentrate on desserts that rely on f


Уменьшите огонь. Варите карри на медленном огне, пока соус достаточно не выварится. Добавьте воду, если карри станет слишком густым.

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If your curry doesn't adequately thicken during the normal cooking time, switch the heat to a simmer. Let the curry simmer over the heat while you keep an eye on it. Keep the curry uncovered while it simmers. As the curry simmers, you can expect it to reduce. Stir the curry as it reduces to test the thickness. Let the curry reduce until it's as thick as you want. Time varies greatly depending on the type of curry, so keep an eye on your curry as it thickens. It may reduce in a few minutes or it


Уменьшите температуру. Используйте увлажнитель воздуха. Ограничьте приемы горячего душа. Ограничьте время плавания. Защищайте кожу от природного воздействия. Пейте воду. Измените рацион питания.

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Dry skin and cracked elbows can become a problem at any time of the year, but they are particularly common during the winter months as the air tends to be drier.  Experts recommend you resist the urge to crank up the heat when the temperature outside falls. Keep the temperature slightly cooler, at 68 degrees. In an effort to counteract dry indoor air, you may want to use a humidifier in order to keep the air moist. Set it at 45-55% humidity. Fewer things are more relaxing than a long, hot, steam


Умеренно занимайтесь физическими упражнениями. Старайтесь больше двигаться на протяжении дня. Избегайте таких упражнений, которые могут быть опасными для беременных.

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Exercising not only reduces the amount of glucose in the bloodstream, but also changes your cells’ response to insulin. Cells become more sensitive to insulin, which means your body doesn’t have to make as much insulin to help cells take up glucose. When cells take up glucose from your blood, this lowers your blood glucose. Experts recommend 30 minutes of moderate exercise each day for pregnant women.  Check with your healthcare provider about what kinds of exercise are appropriate for you. If y


Уметь решать проблемы. Любить работать с людьми. Думайте, как предприниматель.

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Professional organizers are hired by clients to tackle organization problems that require an outside perspective to solve. Some projects, such as de-cluttering a home office or facilitating a family's move to a new home, have a definite end date, while others, such as working with a business to implement a new filing system, may require ongoing attention.  As you prepare to become a professional organizer, think about what type of organizing you are best at, and consider the following services y


Умножьте количество всех фруктов и овощей на 2. Увеличьте количество муки в рецепте вдвое. Удвойте количество мяса, которое вам нужно купить. Удвойте количество яиц.

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This will provide the bulk of your recipe. Write down the new amount in your first column. You will change your rising agent later on, according to the amount of flour you are using. Write down the new amount of flour you need. Remember that cooking larger chunks of meat may require increased cooking time. Write down the new lb. or g measurement.


Умножьте числитель дроби, которая слева, на знаменатель дроби, которая справа. Умножьте числитель правой дроби на знаменатель левой дроби. Приравняйте ответы. Решите уравнение.

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Let's say you're working with the equation 2/x = 10/13. Now, multiply 2 * 13. 2 * 13 = 26. Now multiply x by 10. x * 10 = 10x. You can cross multiply in this direction first; it really doesn't matter as long as you multiply both numerators by the denominators diagonal from them. Just set 26 equal to 10x. 26 = 10x. It doesn't matter which number you list first; since they're equal, you can swap them from one side of the equation to the other with impunity, as long as you treat each term as a whol


Умножьте числитель левой дроби на знаменатель правой. Умножьте числитель правой дроби на знаменатель левой. Запишите уравнение 4x + 12 = 2x + 2. Решите уравнение.

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Let's say you're working with the following equation: (x + 3)/2 = (x + 1)/4. Multiply (x + 3) by 4 to get 4(x +3). Distribute the 4 to get 4x + 12. Repeat the process on the other side. (x +1) x 2 = 2(x +1). Distribute the 2 and you get 2x + 2. Now, you'll have 4x + 12 = 2x + 2. Combine the x terms and the constant terms on opposite sides of the equation.  So, combine 4x and 2x by subtracting 2x from both sides. Subtracting 2x from 2x on the right side will leave you with 0. On the left side, 4x


Умойте лицо. Отшелушивайте кожу несколько раз в неделю. Увлажняйте кожу. Нанесите основу для лица (праймер). Используйте основу для глаз.

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Washing away dirt, sebum and old makeup will help your fresh makeup stay in place a lot longer. If you put fresh makeup on a dirty face, it'll tend to slip off or flake away.  Wash your face in the morning, before putting on makeup. Don't use harsh soap on your face. It can cause irritation and dryness, which will make your makeup come off sooner. Dead skin tends to accumulate on the face, especially with age, so it's important to exfoliate a few times a week to remove it. Putting makeup over de


Умойтесь водой с мягким моющим средством. Растворите морскую соль в горячей воде. Для большей пользы добавьте алоэ вера, зеленый чай или мед. Наложите маску на лицо. Оставьте маску на 10 минут. Как следует ополосните кожу. Досуха промокните кожу чистым полотенцем. Нанесите на лицо увлажняющее средство. При необходимости умывайтесь на протяжении дня.

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Cleanse your face first with a gentle non-oil and non-alcohol based cleanser.  Place the cleanser on your fingertips and use gentle, circular motions to loosen any dirt. Wash for about a minute, then rinse with cool or lukewarm water. Pat dry with a clean towel. Mix 1 teaspoon (4.9 mL) of sea salt with 3 teaspoons (15 mL) of hot water in a small bowl or cup. Stir until the sea salt is dissolved. Make sure you use sea salt, not table salt. Table salt contains only NaCl. It may also contain iodine


Умойтесь. Отделите пинцетом пленку с обратной стороны страза. Приклейте и удерживайте страз на лице.

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You want to start with a clean palette. Do not apply moisturizer or any cream to the area where you will be applying your lip stud. Simply wash your face and towel dry. You may want a second pair of tweezers for this. Holding the rhinestone down with one pair, you can use the second pair to lift the protective backing of the rhinestone off. Pick the rhinestone up and gently apply it to the area you want your fake lip stud. The longer you firmly hold the rhinestone in place, the longer your fake


Умойтесь. Отрежьте гидроколлоидную повязку, чтобы наложить ее на выдавленный прыщ. Накройте прыщ гидроколлоидной повязкой. Замените гидроколлоидную повязку.

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Wash your hands thoroughly before you touch your face. Gently clean your face with a mild soap or facial cleanser and warm water. Use light circular motions as you wash your face. Rinse your face off with warm water and pat it down with a clean cotton towel when you're done. You can find these in most drug stores, pharmacies, or department stores. Cut a large enough piece of hydrocolloid dressing so that it can fit over the area of skin where you pimple is. Once it's the right size, you can remo


Умывайте лицо дважды в день мягким очищающим средством. Воспользуйтесь тоником, чтобы стянуть поры и удалить кожное сало. Используйте матирующие салфетки и лечебные подушечки, чтобы быстро убрать кожное сало. Используйте глубоко очищающую маску для лица, чтобы удалить излишки кожного сала. Используйте увлажняющие и защитные крема без содержания масел. Если кожа у вас жирная и склонна к появлению прыщей, используйте продукты, которые предназначены для борьбы с акне.

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This will remove the excess oil that's clogging your pores. Dermatologists agree that using a basic face cleanser every morning and night is the best way to prevent oily skin.  Choose a gentle face soap that cleans your face without drying out your skin. Don't use a moisturizing soap that adds oils or moisturizers to your face. Use warm water when washing your face. Hot water may dry out or irritate your face. Dry your face thoroughly with a soft towel after washing. Stay away from harsh soaps o


Умывайтесь горячей водой каждое утро. Приготовьте очищающий скраб для лица на основе сахара. Приготовьте тоник для лица на основе лимона. Завершите процедуру, протерев лицо кубиком льда. Повторяйте вышеуказанные шаги дважды в день в течение недели. Регулярно ухаживайте за вашей кожей.

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You may want to try one of the simplest DIY remedies before resorting to storebought creams, particularly if money is a concern. Washing your face is a remarkably effective way to clear up your skin.  If you have dirt and bacteria in your skin, hot water will open your pores, making it easier to clean the gunk out. Using a gently soaked face towel should do the trick. The water should be hot, but not so hot that it's painful to apply to your face. Chances are, you already have everything you nee


Умывайтесь два раза в день. Проводите отшелушивающую процедуру не реже одного раза в неделю. Старайтесь не прикасаться к лицу. Используйте ежедневно солнцезащитный крем. Используйте минеральные косметические средства на безмасляной основе. Пейте много воды.

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If you have a large number of blackheads, or acne, considering using a face wash that contains salicylic acid.  Always wash your face with warm water to open the pores before applying the cleanser.  Always apply a moisturizer to your skin after you’ve finished washing your face.  To open your pores even more before cleansing, steam your skin by placing your face above a bowl of hot or boiling water. Always wash your face after any activities that cause you to sweat heavily. Exfoliation can irrit


Умывайтесь и увлажняйте кожу. По возможности избегайте прямых солнечных лучей. Воздержитесь от любой физической активности в течение 24 часов. Избегайте косметических процедур, которые могут вызвать раздражение кожи. Не прикасайтесь к коже. Между процедурами должна пройти по крайней мере одна неделя. Питайтесь правильно.

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Be sure to wash your face immediately after the procedure. This will remove any crystals left over on your face. Wash, and then pat dry. Be sure to keep the skin moisturized, as well, throughout day. Use a rich moisturizer on your face for about 4 to 6 days to prevent excess peeling. Apply sunscreen about every three hours until your skin is healed. Also wear a hat and sunglasses when you go outside. Use moisturizer with SPF or 30 or more to better protect your skin from the sun.  Look for sunsc


Умывайтесь регулярно и аккуратно. Не умывайтесь слишком часто. Пользуйтесь увлажняющим средством ежедневно. Отшелушивайте кожу.

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Excess dirt or even acne can make your skin appear less youthful, especially as you get older. Keeping your skin clean can keep dirt or acne from settling in wrinkles or fine lines and prevent breakouts.  Use a mild cleanser with a neutral pH. Your skin naturally has a pH of about 5 and you want to find cleanser that helps maintain this balance. Read product labels, which may list a specific pH or say “pH balanced” or “pH neutral.”  Try an oil-free cleanser if your skin is very oily. Glycerine o


Умывайтесь. Не употребляйте алкоголь. Пейте достаточно жидкости. Не курите. Пользуйтесь солнцезащитным кремом. Носите солнцезащитные очки.

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Use gentle cleanser twice a day. Keeping your skin clean helps reduce the impurities and gets rid of the oil and grime that naturally get on our skin. Drinking alcohol can dry out your skin. The area around your eyes is particularly full of water, so alcohol has an outsize effect on it. Even though it won’t necessarily show in increased hydration of your skin, it helps your overall health. It can also help you recover from dry environments and exposure to smoke or other irritants. Smoking, like


Унаследуйте деньги. Выиграйте в лотерею Выиграйте конкурс.

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If you have a wealthy, elderly relative, you may receive money when the time comes to read his or her will. Of course, if your relative regards you fondly, s/he is more likely to write you into the will, so try to stay on your elderly relatives' good sides. Hopefully, this goes without saying, as treating the elderly with love and respect solely in an attempt to get their money is obviously incredibly cruel and cynical. . Lottery tickets generally cost just a few dollars and are available at mos


Упаковывайте блюдо должным образом. Следите за чистотой. Подумайте о том, чтобы купить продукты непосредственно перед подачей их на стол. Готовьте на гриле тщательно.

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How you pack the food is an important part of preventing the spread of contaminants from one food to another.  Pack all meats separately from ready-to-eat foods. Juices from the meat could spoil food like cheese and vegetables, so be sure to wrap securely. Pack dairy produce on its own, inside a cooler. When you bring food back home, discard any food that has come into contact with other food; this includes shared dishes that have had forks and the like stuck into them, as you have no idea what


Упакуйте кальмары в банку. Добавьте специи для маринада и уксус. Залейте сверху маслом. Охлаждайте от одного дня до одной недели. Подавайте холодным. Храните охлажденными.

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Transfer the cooked squid rings and tentacles to your prepared jar. The jar should be anywhere from halfway to three-quarters full. Do not pack the jar to the very top, however, since there will not be enough room for the spices and liquid if you do so.    Place the remaining three bay leaves, black peppercorns, garlic, and oregano or rosemary in the jar. Pour the white vinegar on top.  While not strictly essential, you may want to toss the spices and squid gently inside the jar to spread the se


Упакуйте походную аптечку. Возьмите с собой свисток. Возьмите с собой компас или портативный GPS-навигатор. Возьмите карту.

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Your first-aid kit should include materials to deal with burns, cuts, and bumps.  An anti-bacterial ointment, bandages of varying sizes, instant cold packs, and gauze should all be part of your first-aid kit.  A few common medicines like aspirin or another pain reliever might also come in handy. You might want to bring a larger, more substantial first-aid kit that you leave in your tent at the campsite, as well as a portable one that you can stuff in your backpack before hitting the trail. Whist


Упакуйте украшения. Подумайте, какие принадлежности по уходу за волосами вам действительно необходимы. Помните:

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Jewelry should be wrapped separately. Using separate baggies for each piece of jewelry will keep it from tangling while you travel.  You can spread these separate baggies out among your suitcase. Keep pairs of earrings together just in case a baggie gets lost. An empty plastic-pill box is a great way to store earrings for travel. Hair supplies take up a lot of room. If the person you’re visiting has them, don’t bring double.  Hair straighteners, curling irons, and hair dryers are basic appliance


Упакуйте хорошую спортивную одежду. Сложите обувь для зала. Захватите пару резинок или повязку для волос. Сложите необходимые туалетные принадлежности. Возьмите полотенце. Возьмите бутылку с водой. Возьмите что-нибудь перекусить. Не забудьте электронные устройства. Захватите дезинфицирующее средство. Средства оказания первой помощи.

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Two key items you must have in your gym bag are a workout shirt and bottom. Make sure the fabric is breathable and well-fitted. Think about what you are going to be doing that day; you wouldn't want your low-hanging pants to slip down when you're doing a squat or your shirt to fall over your face when you're bending over in yoga. Go for quality and usefulness over fashion.  Decide if you would like to wear tank tops or short sleeve shirts, along with workout shorts, tights, or pants. It doesn't


Упомяните ее увлечения. Сделайте ей комплимент. Дайте ей понять, что вы думаете о ней. Задайте ей вопрос.

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Have the last few things you've written her been boring or commonplace? If you are not saying anything interesting, she won't want to reply back to you. Try to liven up your texts with a topic she is interested in or something that you know she would like to talk about. This way, she might be more willing to respond and hold a longer discussion with you over text. A good way to get her to respond is by letting her know you are thinking about her. Text her things like: "I really liked that outfit


Упорно старайтесь быть добрым человеком. Поделитесь с близкими. Обратитесь к специалисту по управлению гневом. Примите свои эмоции. Стойте на своем.

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Actions speak louder than words. If you want to show the people in your life that you've turned over a new leaf, you will need to prove it by being especially careful.  Be patient. It takes time to build trust. Practice being as gentle as you want to be, and continually evaluate your actions. Am I being gentle? Am I being kind?  Do not expect anyone to forgive you. If people do forgive you for past violence, do not expect them to forget. You cannot change the past, but you can shape the future.


Упорядочьте записи по проекту. Соберите текст воедино. Проверьте текст. Соберите воедино наглядные материалы. Добавьте текст. Направляйте зрителей. Добавьте завершающие штрихи.

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If you haven't already, take time to organize your notes by topic. Be sure you don't lose the citation information for each piece of information. For example, for our example project, you might organize your notes by "people," "culture," and "cuisine" for your chosen country. Decide how much text you need for each section. Write your text, using your notes to provide the information. Make sure to put the writing in your own words, unless you make a direct quote with quotation marks around it and


Употребляйте больше витамина А. Добавьте антиоксиданты в свой рацион. Добавьте в свой рацион кислоты омега-3. Насыщайте организм жидкостью. Избегайте сахаросодержащих продуктов.

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Vitamin A is a nutrient that helps keep skin firm and aids in skin regeneration. Some of the best sources for vitamin A are low-fat dairy products, carrots, fortified grains and cereals, and eggs. Antioxidants help strengthen cell membranes, protecting the cells from damage. They also help the body regenerate new cells. This can lead to healthier, more vibrant looking skin. Some of the best sources for antioxidants are:  Berries, especially strawberries, blackberries, and blueberries. Plums. Gre


Употребляйте в пищу зеленые листовые овощи. Лук и чеснок. Узнайте причину проблемы.

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Have more dark green, leafy vegetables like kale, spinach, collard greens, and Swiss chard in your diet to ensure you are getting enough nutrients. Opt for yellow and orange vegetables as well, as such carrots, peppers, and yams. Consume more cabbage, beets, nettles, and bamboo shoots. Having more vegetables in your diet will keep you healthy and help your body fight off the mucus in your throat. Put more garlic and onions in your meals. You may add raw garlic and onions to salads or saute garli


Употребляйте добавки лецитина. Попробуйте добавки женьшеня. Не принимайте добавки зверобоя, так как он может спрооцировать манию.

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Lecithin (phosphatidylcholine) is a healthy fat that may reduce the severity of both manic and depressive states. Take 15-30 grams a day of lecithin daily as a supplement.  Both lecithin capsules and granules are available and should be kept refrigerated. The choline in lecithin helps regulate the neurotransmitter acetylcholine, shown to be active in emotional regulation and often low in people with mania.  Another component of lecithin is inositol, also active in acetylcholine and serotonin reg


Употребляйте достаточно белка. Получайте достаточно витаминов. Включите в ваш рацион железо, цинк и фолиевую кислоту. Ограничьте потребление сахара.

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Protein is important for maintaining a healthy scalp and hair. Try to eat proteins that have other important nutrients for scalp health, like, zinc, iron, and vitamin B. Good examples of these include beef, eggs, shrimp, bacon, pumpkin seeds, cottage cheese, and salmon. Vitamin A and C help circulate oxygen to the scalp. To include these nutrients in your diet, eat blueberries, carrots, sweet potatoes, spinach, walnuts, and bell peppers All of these foods include several nutrients that are condu


Употребляйте жгучую крапиву для того, чтобы понизить содержание гистамина. Попробуйте принимать кверцетин и рутин. Принимайте бромелаин, помогающий снизить отек носовых пазух. Для снятия воспаления и раздражения глаз используйте очанку. Принимайте ягоды бузины в виде пищевой добавки или чая. Используйте белокопытник, являющийся эффективной заменой антигистаминных препаратов. Попробуйте дягиль лекарственный, применяемый для лечения аллергии и респираторных заболеваний. Принимайте желтокорень канадский, помогающий снизить симптомы пыльцевой аллергии. Используйте эвкалипт в качестве противоотечного средства.

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This may surprise anyone who has quite literally run into stinging nettles in a field—most people tend to get a nasty rash from it, but research shows that it can reduce the amount of histamine in your body. In one study, over half the people who used freeze-dried nettles to treat allergies reported relief.  Other studies have also indicated that taking nettles as a supplement or as a tea, during allergy season especially, can benefit those with pollen allergies, decreasing the symptoms.  Nettle


Употребляйте жидкую пищу с низким содержанием клетчатки. Принимайте антибиотики. Принимайте обезболивающие. Попробуйте лечение травами. Попробуйте иглоукалывание.

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One of the possible causes of diverticulitis is the consumption of small, inadequately chewed and difficult-to-digest foods like seeds, corn, and berries. These get caught in the diverticula of the intestine and feed a bacterial colony, sometimes causing infection. If experiencing an episode of diverticulitis, it is best to avoid any foods which might worsen the infection. This means avoiding fiber (which pushes more waste into the infected area) and avoiding the aforementioned difficult-to-dige


Употребляйте здоровую пищу. Больше занимайтесь спортом. Уменьшайте количество стрессов. Готово.

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Hormonal reactions based on your diet and lifestyle trigger oil production. Reduce processed foods in your diet. Eat more fruits and vegetables and drink lots of water. You might consider reducing your dairy intake because milk product hormones impact acne and oil production. Eating excess carbohydrates also causes increased acne  Take one tablespoon of flaxseed oil daily. Flaxseed oil helps produce natural oil, reducing the need for excess oil production. Increased blood flow from aerobic exerc


Употребляйте кофеин. Не употребляйте спиртных напитков. Не принимайте наркотических средств. Не принимайте рецептурные лекарства не по назначению.

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Caffeine is a legal drug found in coffee, chocolate, energy drinks, and in pill form. It is a stimulant and can make it difficult to fall asleep. Caffeine has other effects including increased blood pressure, increasing heart rate, dizziness, dehydration, and headaches.  According to experts, up to 400 milligrams per day of caffeine is safe for most people.  Children and teenagers should not consume more than 100 milligrams of caffeine per day.  Over-the-counter caffeine pills for adults should


Употребляйте масло в пищу. Необходимо хранить оставшееся масло в холодильнике в герметичном контейнере. Если вы не добавляли лимонную кислоту в рецепт, сделайте это перед тем, как отправить масло на хранение.

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The avocado butter will be freshest if you eat it right after you prepare it. Consider refrigerating it for 1-4 hours (in a covered bowl, or wrapped in parchment paper) before eating, if you'd like it cold. Consider the following ideas for eating avocado butter:   Spread avocado butter on toast. You can spread it thickly onto bread, English muffins, tortillas – anything onto which you'd spread regular butter.  Use avocado butter in a sandwich. You can use a lot of avocado butter as the key ingre


Употребляйте продукты питания, естественным образом понижающие уровень холестерина. Принимайте пищевые добавки клетчатки. Уменьшите потребление насыщенных и транс-жиров. При необходимости увеличьте уровень полезного холестерина.

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Foods which are high in soluble fiber will naturally reduce your cholesterol. These are easy to find and taste wonderful, especially when well prepared. Some foods you may want to include in your diet include:  Vegetables. Eat lots of high-fiber veggies, such as broccoli, spinach, cabbage, kale, and carrots. Oatmeal. Don’t dress it up with lots of butter or milk, as this will nullify the beneficial effects. Pumpernickel, rye, and other whole grain breads. These are a great source of fiber and ar


Употребляйте свежие фрукты и овощи. Отдавайте предпочтение воде, а не газированным напиткам. Избегайте употребления фастфуда и продуктов, подвергнутых технологической обработке. Отдавайте предпочтение нежирным или обезжиренным молочным продуктам. Ограничьтесь здоровыми размерами порций.

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Fruit and vegetables are an important source of vitamins, minerals, and fiber. Teens need fruit and vegetables to grow strong and stay healthy. They should be a part of any balanced diet.  Generally speaking, adolescents need 1.5 to 2 cups of fruit every day.  Adolescents should also be eating 2.5 to 3 cups of vegetables each day.  Fresh fruit and veggies are a healthy snack and a superior choice over junk food. Water quenches your thirst more effectively than sweetened beverages. Because there'


Упростите подкоренное выражение, которое является полным квадратом. Упростите подкоренное выражение, которое является полным кубом.

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A perfect square is the product of any number that is multiplied by itself, such as 81, which is the product of 9 x 9. To simplify a perfect square under a radical, simply remove the radical sign and write the number that is the square root of the perfect square.  For example, 121 is a perfect square because 11 x 11 is 121. Thus, you can simplify sqrt(121) to 11, removing the square root symbol. To make this process easier, you should memorize the first twelve perfect squares: 1 x 1 = 1, 2 x 2 =


Упростите сложный трехчлен до простого (если возможно). Более сложное упрощение. Разложение трехчленов, у которых при x2 есть коэффициент. Используйте замену для разложения многочленов высших степеней, например, с членом, равным x4.

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Let's say you need to factor 3x2 + 9x - 30. Look for something that factors into each of the three terms (the "greatest common factor", or GCF). In this case, it's 3:  3x2 = (3)(x2) 9x = (3)(3x) -30 = (3)(-10) Therefore, 3x2 + 9x - 30 = (3)(x2+3x-10). We can factor out the new trinomial using the steps in the section above. Our final answer will be (3)(x-2)(x+5). Sometimes, the factor might involve variables, or you might need to factor a couple times to find the simplest possible expression. He


Усложните процесс обучения. Постепенно прекратите использовать лакомство. Продолжайте регулярно пользоваться кличкой. Дайте собаке достаточно времени.

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After your puppy has mastered initial training, train in different locations. Throw in a distraction like a bouncing ball, then call its name. Practice while your puppy is playing, chewing, grooming, sleeping, etc. Aim to have your puppy respond to you no matter where you are. Once your puppy consistently responds to his name, slowly stop giving him treats (for name response). Give him a treat every other time he responds. Lengthen the time between treats until he no longer needs treats for name


Усовершенствуйте молочный коктейль, украсив его топпингом. Попробуйте использовать ванильное мороженое с различными добавками. Добавьте в мороженое шоколадный, карамельный соус или нечто подобное. Если хотите похрустеть, добавьте крошку печенья или дробленые сладости/леденцы. Чтобы сделать праздничный молочный коктейль на день рождения, добавьте в него полстакана (60 грамм) смеси для ванильного кекса, а сверху украсьте посыпкой для торта. Добавьте в коктейль свежих фруктов. В самом начале добавьте в молоко бобы ванили.

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Instead of serving the milkshake plain, why not dress it up with some tasty toppings? Here are some ideas:  Sprinkle some shaved chocolate or coconut on top. Swirl on some chocolate sauce or honey. For something simple, add a sliced strawberry onto the rim. For a sundae, swirl some whipped cream on top, and drizzle on some chocolate sauce. Top it off with a maraschino cherry and a dash of colorful sprinkles. For a wintery treat, pop in a peppermint stick. Garnish with a swirl of strawberry sauce


Усовершенствуйте свое знание марксманских  винтовок. Используйте меткие винтовки эффективно.

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Marksman rifles are popular because their range is at the middle of an assault and sniper rifles’ range. They deal a great deal of damage while you shoot from a safe distance, and with high accuracy, too.  As per the in-game descriptions, the marksman rifles are:  IA-2: Semi-automatic. Strong and versatile overall. MK14 EBR. Semi-automatic. Moderate recoil, highest damage per round in class. MR-28. Semi-automatic. A built-in Foregrip lowers recoil. Shorter range with highest rate of fire in its


Усовершенствуйте свой стиль. Изучите жесты для каждого темпа. Научитесь дирижировать с размером 2/4. Научитесь дирижировать с размером 3/4. Научитесь дирижировать с размером 4/4. Научитесь жестам вступления и окончания. Изучите движения группы на протяжении выступления.

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Depending on the band's needs, you'll probably have to incorporate facings, turns, salutes, and bows while conducting the band. These can be relatively straightforward and simple movements or you can make them as elaborate and complicated as you like.  Practice your style in front of a large mirror. Remember that you'll be raised up on the field and visible to the audience. Make sure your movements are comfortable and easy to execute while wearing your uniform. Developing a style can personalize


Успокойте глаза с помощью огурца. Используйте пакетики ромашкового чая. Используйте тертый картофель. Сделайте компресс из гамамелиса. Сделайте компресс с алоэ.

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This is a great remedy to try when you wake up in the morning with puffy eyes. Lie down, close your eyes and place a couple slices of chilled cucumber on your eyelids. Keep them there for about five minutes, until the slices are warm. The cool temperature will help reduce swelling and irritation. If you don't have a cucumber, try a pair of chilled spoons. Chamomile is a soothing substance that can help reduce eye irritation. Soak two teabags in water, squeeze them out, then chill them in the ref


Успокойте их. Будьте прямолинейны. Будьте честны. Послушайте, что говорят ваши родители.

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Take a deep breath and go for it. Before you get into details, though, keep in mind that your parents have no idea what you are about to say. Be reassuring. Let them know that you are not in immediate danger.  Be clear that you are not in more serious trouble. They will probably be relieved to hear that you haven't committed a crime, for example, and are not on academic probation. Say something to the effect of, “Before you get too worried, just know that I'm not in any kind of danger or serious


Успокойте переживания и страхи своих родителей. Покажите родителям, что вы узнали достаточно информации об использовании тампонов. Расскажите о том, что ваши сверстницы уже пользуются тампонами. Объясните, в каких ситуациях вам нужны тампоны.

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When you are presenting your appeal to your parents to use tampons, you may want to start by calming their fears. For example, if they are worried you will get sick from using tampons, assure them that you know when to take out your tampon. If they are worried that you will use it improperly, assure them that you have learned how to use a tampon correctly. For example, explain that you know you should change a tampon every four to six hours. Start by printing out web pages. You can show your par


Успокойтесь перед разговором со сводным братом или сестрой. Решайте вопросы прямо и убедительно. Выслушайте аргументы сводного брата или сестры. Поделитесь своими ожиданиями. Не деритесь и не обзывайтесь.

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If you are angry about something that one of your step-siblings has said or done, it is important to calm yourself down before you approach him or her. Otherwise, you may end up saying or doing something that you do not mean to, or even engaging in physical fighting with your step-sibling. You can use relaxation techniques to help yourself calm down, such as:  Doing deep breathing exercises. Imagining a calm place, such as a sunny beach or a lush forest. Doing some relaxing yoga poses. If you ar


Успокойтесь перед сном. Постепенно отучайте себя от света. Бросьте вызов своим страхам. Оставьте небольшой источник света. Сделайте спальню более комфортной. Научитесь спать в одиночестве.

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One way to help yourself get over your fear of the dark is to make sure to give yourself enough time to wind down before you go to bed. You’ll need to work on shutting off all electronic devices at least half an hour before bed, avoiding caffeine after noon or so, and doing something nice and relaxing, whether you read for a little while or listen to some soft music. Getting yourself in the most restful mindset possible can help you ease the anxiety you feel when the lights turn out.  Try 10 min


Успокойтесь, используя технику глубокого дыхания. Обращайте внимание на негативные и грустные мысли. Попробуйте изложить на бумаге то, что огорчает вас. Попробуйте отвлечь себя физическим образом. Измените положение тела. Практикуйте технику прогрессивной мышечной релаксации. Напоминайте себе:

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This may be hard to do while you are sobbing, but try your best to inhale deeply (through your nose if possible), hold for a count of 7 and slowly exhale for a count of 8. Do 5 complete breaths. If you cry really hard, you may hyperventilate, which can be a scary experience if you already have high anxiety. Try deep breathing a few times a day, or when you feel particularly stressed. Taking long, deep breaths can help to control hyperventilation, bring down your heart rate, increase blood flow t


Успокойтесь. Поплачьте. Следите за негативными мыслями. Боритесь с негативными мыслями и думайте позитивно. Запишите свои чувства.

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If you're feeling angry, this step is very important, and if you skip it, you may do some things that you may regret in the future. If you push on with a bad mood, you won't be able to think clearly and you might lash out more often. If you are with someone else or a group of people, try to find a way to escape or excuse yourself; maybe leave to go to the bathroom. Once you're alone, take some time to calm down. Count to 10 or take some deep breaths. Splash some water on your face. Focus on your


Устанавливайте границы и учитесь отказывать. Делегируйте полномочия и не пытайтесь контролировать каждую мелочь. Изучайте стиль общения участников коллектива и учитесь работать вместе. Оставайтесь на связи вне зависимости от хода работ.

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You have a threshold for how much you can realistically manage. It’s important to know that limit and to stay in the sweet spot. If you are at maximum capacity and another opportunity presents itself, learn to say no. It may be better to miss out on something and actually get done what you already have than taking on another project and failing them all.  Learning where exactly your limit is may take some trial and error. If you don’t get it right the first time, don’t give up on yourself. You h


Устанавливайте зрительный контакт. Подавайтесь вперед. Кивайте, чтобы показать собеседнику, что вы внимательно слушаете. Увеличьте визуально свои размеры: Пользуйтесь языком тела.

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Always make direct and meaningful eye contact with the person you are talking to. Eye contact shows the other person that you are attentive to what they are saying. It is also important to keep eye contact when you are speaking to others. Keep strong and steady eye contact to exude confidence. Strong eye contact has also been suggested to help in recalling information. Lean your body towards the person you are speaking with to subtly show that you are engaged in the conversation. Let your body a


Устанавливайте зрительный контакт. Сохраняйте спокойствие. Углубите знания в некоторых сферах. Задавайте вопросы. Заставляйте людей улыбаться. Меняйте тему. Ведите себя как альфа-самец или флиртуйте.

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Making eye contact shows that you have confidence.  Also, when you make eye contact with someone, it shows that you’re interested in learning more about them.  Make sure that you don’t hold eye contact for too long – about two seconds is a good length – lest you come off as creepy or intimidating. Animated people don’t leave much too the imagination because they are the center of attention.  To be attractively mysterious, be calm, somewhat serious, and relatively even-keeled.  Be the calm at the


Установите BlackBerry Desktop Software. Подключите телефон к компьютеру через USB кабель. Нажмите на «Импорт». Нажмите «Применить». Активируйте тему.

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This program will allow you to copy files back and forth between your computer and your BlackBerry phone. You will need to have your device connected before you will be able to transfer files. Navigate to the theme file located on your computer. In order to transfer the theme this way, you need to have downloaded the theme file to your computer beforehand. The file will be copied to your BlackBerry, and then the phone will reboot. Once the BlackBerry has rebooted, you can safely remove it from y


Установите Chrome, если еще этого не сделали. Запустите файл установщик Chrome, когда тот загрузится. Откройте меню Apple и выберите «Системные настройки». Выберите опцию «Основные» в верхней части меню «Системные настройки». Откройте меню «Веб-браузер по умолчанию» и выберите Google Chrome.

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Google Chrome will need to be installed before you can set it as your default browser. You can install Chrome by visiting google.com/chrome/ and clicking "Download" at the top of the screen. To install Chrome, click the DMG file in your Downloads folder, then drag the Google Chrome icon into the Applications folder. You can delete the DMG file once the installation is complete. Once Chrome is installed, you can set it as the default browser from the System Preferences menu. You can find this at


Установите Chrome, если еще этого не сделали. Откройте меню «Пуск», а затем выберите раздел «Параметры», нажав на иконку шестеренки. В главном меню «Параметры» выберите раздел «Система», чтобы отобразить различные настройки системы. Нажмите на вкладку «Приложения по умолчанию», которая находится в левой части окна «Система». Выберите опцию «Веб-браузер». Выберите Google Chrome, чтобы сделать его браузером по умолчанию. Если настройки не сохраняются, используйте Панель управления.

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Chrome will need to be installed before you can select it as your default browser. You can download Chrome by visiting google.com/chrome/ in the Edge browser and clicking the "Download" button. Run the installer that downloads to install Chrome. This may just look like a gear. This will display the different system settings. You'll find this in the left menu of the System window. This will display the browsers installed on your computer. Chrome will automatically open links and HTML files. Some


Установите Firebug для Firefox. Откройте нужный веб-сайт. Нажмите кнопку Firebug. Нажмите кнопку инспектора элементов. Щелкните по нужному элементу веб-страницы. Щелкните правой кнопкой мыши по выделенному коду на панели Firebug. В меню выберите «Копировать XPath». Вставьте скопированный XPath-путь куда нужно.

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Firebug is a web inspector add-on for Firefox.  Click the Firefox Menu button (☰) and select "Add-ons." Click "Get Add-ons" and then click the "Get more add-ons!" button. Search for "Firebug" and then click the "Add to Firefox" button next to it. Confirm that you want to install Firebug and then restart Firefox when prompted. You can use Firebug to inspect any element on a website to find the XPath. You'll find this in the upper-right corner of the window. This will open the Firebug panel at the


Установите Microsoft Office Откройте существующую таблицу Excel. Запустите Excel. Выберите шаблон (по желанию). Нажмите Создать. Дождитесь, когда таблица откроется.

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if you don't have it. Microsoft Excel isn't available as a standalone program, but it is included in a Microsoft Office package or subscription. If you want to open an existing Excel document at any time, simply double-click the document in question. This will bring up the document in an Excel window. Skip this step if you want to open a new document in Excel. Click or double-click the Excel app icon, which resembles a white "X" on a dark-green background. If you want to use an Excel template (e


Установите Minecraft Forge Скачайте мод. Извлеките мод из архива (если нужно). Скопируйте мод. Откройте лаунчер Minecraft. Щелкните по Launch options (Параметры, Опции, Настройки или аналогичная опция). Нажмите Latest release (Последняя версия, Последний релиз или аналогичная опция). Откройте папку с игрой Minecraft. Откройте папку «mods». Вставьте мод. Запустите однопользовательскую игру с модом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Minecraft Forge is a free add-on for the Java edition of Minecraft. With Minecraft Forge installed, you can run mods. You won't be able to install Minecraft Forge if you're using the Windows 10-exclusive edition of Minecraft. If you don't already have the mod file that you want to install, open a Minecraft mod website and download the one you want to use. Commonly used mod sites include the following:  http://www.minecraftmods.com/ https://www.curseforge.com/minecraft/mc-mods https://www.minec


Установите Phonto. Запустите Phonto. Коснитесь середины экрана. Нажмите Photo Albums (Фотоальбомы). Выберите фотографию. Создайте текстовое поле. Введите нужный текст и нажмите «Done» (Готово). Отредактируйте текст. Сохраните фотографию.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This app allows you to add text to photos on both iPhone and Android phones. To download Phonto:   iPhone - Open the App Store, tap Search, tap the search bar, type in phonto and tap Search, tap Phonto, tap GET, and enter your password or Touch ID when prompted.  Android - Open the Google Play Store, tap the search bar, type in phonto, tap Phonto - Text on Photos, tap INSTALL, and tap ACCEPT when prompted. Tap OPEN in your phone's app store once it finishes downloading, or tap the red Phonto app


Установите iCloud для Windows. Нажмите ⊞ Win+E. Щелкните по папке iCloud Photos. Дважды щелкните по папке Uploads. Нажмите ⊞ Win+E. Откройте папку с нужными фотографиями. Выделите нужные фотографии. Перетащите выделенные фотографии в папку «Uploads» в другом окне Проводника.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you don't already have the Windows iCloud app installed, you can download it from https://support.apple.com/en-us/HT204283. To learn how to download and set up  iCloud for Windows, see Using the iCloud for Windows. This opens the Windows File Explorer. It's in the left panel. It's in the right panel. This is the folder where you'll copy your photos. This opens another File Explorer window. Use this new Explorer window to do this. You'll usually find your photos in a folder called Photos or Pi


Установите базовые правила. Уважайте личные границы. Избегайте секса. Разделите обязанности по дому. Создавайте свободное пространство. Не мешайте друг другу примириться с ситуацией.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You'll need to decide who's going to sleep where. You'll have to set up rules about when and where you two can date, if you decide that's an option while still living together. You may need to set rules about who can use the kitchen when, if you really can't stand to be around each other anymore. If space is limited, you may have to share certain commodities. For instance, one person gets the bed one night, then switches to the couch the next night. Now that you've broken up, you're going to nee


Установите бесплатное приложение Resize Image из App Store. Запустите Resize Image. Коснитесь «Photos» (Фото). Нажмите Photo Library (Фототека). Коснитесь альбома. Нажмите на нужную фотографию. Коснитесь «Settings» (Настройки). Измените размер картинки. Нажмите Resize (Изменить размер). Коснитесь «Save» (Сохранить). Нажмите на значок в виде ромашки. Нажмите Ok.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use the following steps to download Resize Image:  Open the App Store. Tap Search  Tap the search bar. Type in resize image  Tap Search in the keyboard. Scroll down to the "Resize Image" app. Tap GET next to "Resize Image". Enter your Touch ID, or tap Install and enter your Apple ID when prompted. Wait for the app to install. Tap OPEN in the App Store, or tap the Resize Image app icon on your home screen. It has an icon of a photo of a tree and clouds. If you are asked if you want to allow Resiz


Установите бесплатную программу для создания образа диска. Вставьте Windows DVD. Сохраните ISO файл.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are a number of free burning utilities available online. You need one that can create ISO files. If you received your copy of Windows 8 as a downloadable ISO file from Microsoft, you can skip to the next section. Open your new burning program. Look for an option such as “Copy to Image” or “Create Image.” If prompted, select your DVD drive as the source. Choose an easy to remember name and location for the file. The ISO you make will be equal in size to the disc you are copying. This means


Установите боковые стойки корзины. Сплетите два ряда веревочкой в три прута. Добавьте рабочие прутья для плетения стенок корзины. Сплетите стенки корзины. Зафиксируйте плетение рядом веревочки из трех прутьев. Закончите край.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Choose 8 long, medium-sized willow shoots to serve as the basket's "stakes." These are the vertical pieces that form the structure of the sides of the basket. Use your knife to sharpen the ends of the stakes into points. Insert a stake alongside each of your spokes, pushing each one down into the weave as close to the center as possible.  Bend the stakes upward so that they are pointing toward the sky. Use the hand pruner to trim the spokes back so that they're level with the edge of the weave,


Установите бордюры. Укладка каменной брусчатки. При необходимости подрезайте и укладывайте граничные камни. Уплотните каменную брусчатку. Засыпьте зазоры песком. Уборка и уплотнение.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

These are sturdy objects made from plastic, metal, concrete or wood, intended to prevent the sand and paving stones from drifting out of the prepared area. Lay these out along the edge of the sand bed, pressing them down. If the soil is poor or the paving stones will receive heavy traffic, consider pouring concrete edges instead. Place the stones on the sand gently, with a narrow gap in between them. Do not press or tamp them into the sand, and take care not to walk over the sand during installa


Установите браузер Tor. Узнайте, заблокировала ли ваша школа Tor. Наслаждайтесь полным доступом к интернету.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your school hasn’t blocked it, you can bypass their filters by using the Tor network.  iOS users can use the Tor network by installing Onion Browser from the app store. You can do this from any network. Start Onion Browser and try to visit any website. If you are able to pull up regular sites like Google or Apple, you’ll be able to use this method. As long the Tor network isn’t blocked, you can access any website—even those sites blocked by your school.


Установите бюджет. Определитесь с масштабом и типом вечеринки, которую хотите организовать. Составьте список гостей. Проведите окончательные расчеты по количеству алкоголя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you can think about who to invite and how much alcohol to buy, it’s important to set a budget for your party. This can help you not overspend and guide you what types of alcohol may be best for your party.  Let how much money you want to spend overall guide you. For example, if you can spend $150, you may want half to go to alcohol and the other half to food. However, if you’re having friends over for a wine tasting, you may want to spend more on a few bottles of quality wine and offer 2-


Установите веб-камеру Запустите Google Chrome. Откройте YouTube. Нажмите на значок. Нажмите Начать трансляцию. Щелкните по Начать. Откройте страницу прямой трансляции через 24 часа. Нажмите Веб-камера. Нажмите Разрешить, когда появится запрос. Введите информацию о своем потоковом видео. Нажмите синюю кнопку Начать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

if necessary. If your computer doesn't already have a built-in webcam, you'll need to attach and set up an external USB webcam before you'll be able to stream. You can buy webcams in virtually any tech store or large online marketplace (e.g., Amazon). They tend to range in price depending on their quality. As of April 2018, streaming to YouTube directly from your computer's webcam is only available on Google Chrome. Streaming directly from your webcam is only available on Chrome versions 60 and


Установите временные рамки. Используйте указатель, чтобы сосредоточиться на материале. Не нужно беззвучно повторять слова про себя. Контролируйте скорость чтения.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Tell yourself, “I will read this chapter for one and a half hours.” Giving yourself a time-frame will help you stay on track as you read. If you begin to notice that you are reading a section for too long, get the main points and move on. Mark the section and come back to it if it is a particularly difficult section. As you read, place your finger (or an index card or pen) below the first word of the sentence and move it as you read. Your finger will help your eyes focus on the words you are rea


Установите время для проверки электронной почты. Не пишите письма просто из вежливости. Используйте другие средства связи. Ограничьте количество писем, отправляемых ежедневно, если вы хотите сэкономить время на работу с электронной почтой и уменьшить количество электронных писем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's easy to sink a ton of time during your day into checking your email. This is a common problem especially in office settings. Because of this, it's a good idea to try to change your habits to reduce the amount of time you spend dealing with your email. Set limits, giving yourself only two or three short periods during the day, when you are "allowed" to check your email.  For example, check your email at 9 am, 1:30 pm, and 5:00 pm, and spend no more than 10 minutes going through your messages


Установите время для чтения. Носите книгу с собой. Читайте каждый день. Делайте заметки. Не теряйте время. Попросите о помощи. Найдите товарища по чтению. Наслаждайтесь чтением!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Of course, one of the great things about reading is that you can do it almost anytime and almost anywhere. But if you are not excited about what you are reading, it can help to set a designated time that you will get it done. Set your alarm, or create a reminder on your phone for “reading time,” and when it goes off, get your book out and get going.  Plan manageable blocks of time. If you read for an hour or more in one sitting, include short breaks to get up and stretch every twenty minutes or


Установите главный тормозной цилиндр на место и присоедините тормозные магистрали. Затяните гайки тормозных трубок согласно указанным в инструкции рекомендациям. Подключите датчик уровня жидкости и заполните бачок. Прокачайте тормоза Проверьте тормоза и убедитесь в том, что они работают правильно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Situate the new master cylinder over the studs and press it back so it’s flush. Put on the washers and nuts and tighten them with your hands. Screw the brake lines to the master cylinder and hand-tighten them. Secure the lines using a standard wrench. Use a flaring wrench to tighten the nuts down as per your vehicle manual’s specifications. On most cars, tighten the nuts to 35-45 foot-pounds. Depress the safety clip and slide the sensor into place. Then, remove the reservoir cap, fill the reserv


Установите горячий режим. Поместите мячик под поток горячего воздуха. Подождите, пока мяч приобретет первоначальную форму. Заверните мячик в ткань и подвесьте его (по желанию).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Just like the boiling water method, this uses heat to expand the air inside the ping pong ball. The fast-moving air also has a lower pressure. This makes it easier for the air inside the ping pong ball to push outward. Hold the ping pong ball in your bare hand. Ping pong balls are flammable, but the risk of burning is low as long as it's not too hot to hold. Blow dryer temperatures vary, but this will probably work fine at a distance of 6–8 inches (15–20cm).  Alternatively, just point the hairdr


Установите границы для таких людей. Найдите и рассмотрите корень проблемы. Учитесь ассертивной коммуникации. Поймите, когда лучше полностью избегать встреч с человеком. Не делитесь информацией, которую можно использовать против вас. Обратитесь за помощью к посреднику. Сообщите о последствиях, если человек не меняет поведения. Подкрепляйте надлежащее поведение.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Although you don’t want to provoke an angry confrontation, you also don’t need to be a passive-aggressive person’s punching bag. Passive aggression can be very damaging and a form of abuse. It’s your right to set boundaries.  One of the biggest mistakes people make is to be way too lenient. Once you give in to passive-aggressive behavior, you lose your options. This is, at its root, a power struggle. You can remain positive and calm, while still being strong and firm about how much you are willi


Установите границы. Не посещайте семейные мероприятия. Взаимодействуйте с человеком только в присутствии других. Обратитесь к специалисту, если не справляетесь со своими мыслями и эмоциями. Обратитесь за юридической помощью, если потребуется. Получите запрет на приближение, если в вашей стране он применяется (российское законодательство не предусматривает такого запрета).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whether you are having a conflict with a mother-in-law, a cousin suffering from a drug addiction, or an uncle who is inappropriate with your child, you need to communicate your intentions and expectations as best you can. Your decision to avoid this person is likely supported by ongoing problematic interactions.  If you live with the person you could say, “I need you to know that I’m going to distance myself as best I can from this conflict we are having. I think keeping a healthy distance betwe


Установите два тонких ремня внутри килта. Пришейте  липучки на фартуке. Наденьте килт.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You will need two leather belts that are roughly 1 inch (2.5 cm) in width and long enough to wrap around your waist.  The first leather belt should go just below the waistband, on the underside of the kilt. The second leather belt should go just above the bottom part of the sewn-down portion of your pleats. Again, it should be on the underside of the kilt. Sew the belts in place. The leather portion of the belts should be attached to the lining while the buckle portions should be attached to the


Установите другую программу голосового контроля. Воспользуйтесь приложением «Google Search».

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your iDevice does not support Siri, you can still install apps that will give you approximately the same functionality. Dragon Go!, a product from a company called Nuance, is one of the more popular alternatives.  Siri is built off of Nuance technology, so Dragon Go! contains many of the same features as Siri and has similar voice recognition capabilities.  Dragon Go! can access many of your other apps, such as Netflix, Google, Yelp, and more. The Google Search app comes with voice command so


Установите зрительный контакт Обеспечьте нужную атмосферу подходящим освещением. Прикасайтесь к парню, когда это уместно. Улыбайтесь

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. This can be difficult, especially when you have butterflies in your stomach due to nerves! But eye contact is a universal sign that is used to indicate your interest in him, so try not to look away when you and him lock eyes.  Eye contact  can also make you seem more attractive and likable to him. Looking deeply into his eyes will raise your chances of winning him over. You might trick him into eye prolonged eye contact with a simple ploy. For example, you could touch his arm and ask him to lo


Установите зрительный контакт Скажите: Если вы с ней уже переписывались в интернете, подойдите к ней и обнимите. Продолжите разговор и попросите у девушки номер телефона или другую контактную информацию. Не стоит снова и снова прокручивать эту ситуацию у себя в голове.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are trying to introduce yourself to a girl that you don't know, you'll have to make eye contact with her first. Look at her direction and see if she reciprocates the eye contact. If she looks you in the eyes and smiles, it's usually a physical sign that she wants to talk to you. Girls who aren't with anyone or look bored may be more willing to talk to you. An introduction doesn't have to be elaborate, it just has to get a response. Simply say "Hi" and tell her your name. Then, you can ask