Очистите кожу. Сделайте пробный макияж перед важным мероприятием.

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Before you begin, it's a good idea to cleanse your tattooed skin with a wipe or a little facial wash. If you have a large tattoo, take a shower or bath. This prepares the skin to receive the makeup.  Keep in mind that you shouldn't attempt to cover a tattoo with makeup unless it's fully healed, otherwise you could ruin the ink or develop an infection. Tattoos can take as long as 45 days to heal completely. Don't attempt to cover a tattoo that is fresh and hasn't peeled yet. If you plan on coveri


Очистите креветки. Удалите кишечную вену. Положите креветки в миску с холодной или ледяной водой до дальнейшего приготовления.

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The shrimp should be in cold or ice water when you peel it. To peel the shrimp, just pull off the head, if it's still attached, along with the legs. Start with the head end and pull off the outer shell. You can decide whether you want to leave the tail tip on for presentation, or take it off for eating convenience.  Place the shells in a plastic bag and seal it shut to throw them out.     If you want to use the shells to make shellfish stock later, just seal them in a plastic bag and place it in


Очистите мебель пылесосом. Предварительно обработайте пятна. Подготовьте обивку. Выберите подходящий пароочиститель. Выберите подходящее чистящее средство. Выполните паровую очистку мебели. Дайте мебели высохнуть.

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As with cleaning carpets, upholstery should be pre-cleaned before steaming. This is so loose dirt, hair, and debris won't be ground into the fabric when you steam clean it. Use a vacuum with an upholstery attachment to do this.  If you don't have a vacuum or yours has no attachments that can be safely used on furniture, use a sticky lint roller to remove as much visible debris from the fabric as possible. This may require several passes to get it all. Be sure to get into the crevices of the furn


Очистите область влагалища. Подготовьте суппозиторий. Примите удобное положение. Раскройте большие половые губы и вульву. Введите суппозиторий во влагалище. Выбросите аппликатор.

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Use a mild soap to gently wash the outer parts of your vagina and the area around it. Don’t wash out the inside of your vagina. Make sure to wash your hands well. Rinse your vaginal area and hands to completely remove the soap. Pat your skin dry using a clean cotton cloth. Cleaning your vagina and hands can prevent the spread of bacteria into your vagina as you insert the suppository. Unwrap the suppository applicator from its packaging and determine if it's already pre-filled with the cream or


Очистите поверхность от грязи. Вытравите ржавчину. Поместите металл в флюс. Погрузите сталь в расплавленный цинк. Медленно достаньте оцинкованную сталь из ванны с расплавленным цинком. Охладите оцинкованную сталь. Осмотрите оцинкованную сталь.

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Before any other steps can be taken, the steel surface must be cleaned thoroughly. How this is done depends on what has to be cleaned away.  Dirt, grease, oil, or paint markings require the use of a mild acid, a hot alkali, or a biological cleaning agent. Asphalt, epoxy, vinyl, or the slag from welding need to be cleaned by sandblasting or with other abrasives. Pickling is done with hydrochloric acid or hot sulfuric acid; it removes both rust and mill scale. In some cases, abrasive cleaning may


Очистите пол и плинтуса. Оградите рабочую зону от помех. Держите под рукой воду, моющее средство и пару тряпок. Перед герметизацией наклейте клейкую ленту.

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Caulk is tremendously sticky stuff — it's liable to bind to any "loose" object it touches. Because of this, it's very important to ensure that both your wall and your baseboard are clean before caulking. Dirt, dust, grease, and grime can mix with or stick to your caulk and make it look unappealing. More importantly, however, they can interfere with the ability of the caulk to bind to the surfaces you do want it to stick to. Since one of the uses of baseboard caulking is to prevent water damage,


Очистите рану. Сдавите рану для остановки кровотечения. Забинтуйте рану. Не упустите появления признаков инфицирования раны.

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Wash it well with soap and water for at least 5 to 10 minutes. Any type of soap and clean water is generally fine. Studies have shown that there is no significant difference if you use antiseptic solutions like hydrogen peroxide or antimicrobial soap for a generally clean cut.  The key is to use copious amounts of irrigation. If there is dirt, glass, or another object in the cut that does not wash out easily, or if the wound is from a dirty or rusty object or animal bite, you should call your do


Очистите ростки люцерны. Употребляйте люцерну. Храните люцерну.

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The hulls are edible, but many people like to remove them for aesthetic reasons. To remove the hulls, place the sprouts in a bowl of water and irritate the sprout mass with your hands. The hulls will easily separate from the sprouts and rise to the surface of the water. Pour out the water with the hulls and save the sprouts. Alfalfa sprouts are a wonderful addition to any type of salad. They taste best when they're fresh from their last rinse. Simply chop or separate the sprouts and add them to


Очистите свариваемый материал. Вставьте вольфрамовый электрод во втулку. Прижмите свариваемые части одну к другой. Прихватите свариваемые части вместе. Правильно держите сварочное сопло. Контролируйте температуру при помощи педали. Возьмите присадочную проволоку свободной рукой. Разогрейте горелкой свариваемый металл. С помощью дуги контролируйте направление распространения сварной ванны.

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Your surface must be clear of debris before you begin to weld.  To prepare carbon steel, use a grinder or sander and polish it down to a bare, shiny metal. For aluminum, it is best to use a dedicated stainless steel wire brush. For stainless steel, just wipe down the weld area with some solvent on a rag. Make sure to store the rag and chemicals in a safe place before welding. Unscrew the back of the electrode holder on the collet, insert the tungsten electrode, and screw the back on again. Gener


Очистите уши перекисью водорода. Закапайте в уши очищающие капли. Высушите ухо с помощью фена. После плавания и приема душа вытирайте ушные раковины полотенцем. Не засовывайте в уши ватные палочки и ткань.

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Fill half of an ear dropper with hydrogen peroxide. Turn your head so that the affected ear is on top. Drop the hydrogen peroxide into the ear. Once the crackling noise stops (usually within 5 minutes), tilt your head so that your affected ear faces down. Tug on the earlobe to help the ear drain. You can buy these over-the-counter at pharmacies and grocery stores. The solution will usually come with an ear dropper, but they are typically available for purchase at pharmacies if not. Alternatively


Очистите холодильник. Удалите все продукты из кладовой. Защититесь от насекомых и грызунов. Уберите все, что может замерзнуть. Выбросьте весь мусор из вашего дома, прежде чем уехать.

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Don't keep anything that is likely to go bad during the time you are away.  Empty the freezer. Don't leave anything in it in case the electricity is off for an extended period of time; you won't necessarily be aware if this occurs, and the food will have thawed and refrozen, which is very dangerous. If you must keep frozen food, here is one method for determining if your freezer has warmed during the winter: freeze a container of water solid, then place a coin on the surface of the ice; if the c


Очищайте газон от скошенной травы, чтобы снизить затенение и улучшить циркуляцию воздуха. Позаботьтесь о хорошей циркуляции воздуха, устроив аэрацию газона.

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Manually go over the lawn with a convex rake. Use a power rake. You can rent it from some hardware or home improvement stores. Once you are done power raking your lawn, you will need to use a regular rake to sweep up the debris. If you have cool-season grasses, de-thatch the lawn between late summer and early fall. If you have warm-season grasses, de-thatch in late spring. Not enough air circulation will lead to moisture being trapped—and where there is excess moisture, there will be mushrooms.


Очищайте губы. В день травмы прикладывайте к губам холод. Начните делать теплые компрессы. Принимайте безрецептурные обезболивающие препараты. Не допускайте обезвоживания. Нанесите на губы специальный бальзам или гигиеническую помаду. Не сжимайте губы, пусть они будут слегка приоткрытыми. Ешьте полезную пищу.

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While your lip is swollen and sore, it is vulnerable to injury. Sponge it with water gently, several times a day or whenever it gets dirty. Do not pick at it or wipe it.  If the lip swelled after an injury, especially a fall, disinfect it with an antiseptic. If the lip is swollen due to a piercing, follow the advice from the person who did the procedure. Don't take the piercing in and out unnecessarily. Wash your hands before you handle it. Do not clean with rubbing alcohol, which can make it wo


Очищайте древесину пылесосом с технологией HEPA или щеткой из овечьей шерсти. Обработайте древесину меламиновой губкой. Используйте средство для очистки древесины в случае масляного налета. Обработайте стальной мочалкой вдоль волокон. Используйте слабый раствор обезжиривающего средства и воды. Отполируйте древесину после обезжиривающего средства.

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These will pick up much of the dry soot that you’ll want to get rid of before starting to clean deeper into the wood. HEPA stands for high efficiency particle arrestance. HEPA vacuums will be marked as such on their packaging or in their owner’s manual. Soot and smoke can leave behind dangerous particles in the air, and HEPA vacuums will pick up more particles than regular vacuum cleaners. Wipe the sponge across the soot in straight lines until the surface of the sponge turns black. Turn it over


Очищайте кожу хотя бы раз в день.

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Use products suitable for your skin type and remember, you may need a different product for the skin on your face and the skin on your body. Use a mild, gentle cleanser and apply moisturizer after washing. Drink plenty of water to stay hydrated too. Being well hydrated is good for both the health and appearance of your skin.  Soap-free facial or body wash and water offer one easy way to cleanse your skin. Alternatively, choose a specially formulated facial cleanser from your favorite brand range


Очищайте лицо. Тонер для вашей кожи. Используйте продукт “Clear Fx”. Отшелушивайте вашу кожу с помощью Exfoderm®. Убирайте возрастные пятна с помощью Blender FX®. Увлажняйте сухие участки кожи. Защищайте вашу кожу от солнца. Добавьте один или несколько дополнительных продуктов в свою программу.

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Start by cleansing your face with the gentle cleanser (normal to dry skin) or foaming gel (normal to oily skin).  This cleanser is designed to remove everyday dirt, grime, and makeup from your skin.  The cleanser will leave you with a clean and fresh complexion. Use the cleanser twice a day, once during your morning routine and again during your nighttime routine. After cleansing, apply the toner (same product for all skin types) to your skin in order to re-balance the pH levels of your skin.  T


Очищайте проблемную зону, чтобы удалить излишки жиров и омертвевшую кожу. Не трогайте подкожные прыщи и не давите их. Защищайте кожу от солнечного воздействия. Ходите без макияжа или используйте только нежирную косметику. Не допускайте, чтобы спортивная одежда терлась о проблемную зону во время тренировки.

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This will remove extra oil and dead skin that could further irritate the pimple and contribute to the growth of bacteria. The pimple will probably be sore, so use a soft washcloth to wipe gently with warm water.  Wash at least twice a day. Do not scrub hard. The hair follicle is already stretched from the infection and you don’t want it to rupture. If you use soap, use a mild, oil-free, water-based product. Oily soaps may leave a film that can contribute to clogging your pores. If the pimples ar


Очищайте разделочную доску после каждого использования. Правильно сушите разделочную доску. Регулярно проводите повторные обработки маслом.

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Wooden cutting boards should never be set aside to clean later. This can allow food and germs to soak into the board. Always clean a wooden cutting board right after use. Always hand wash cutting boards. They should never be washed in a dishwasher.  Use a damp cloth and mild dish detergent to wipe down the board. When you're done, use another damp cloth to wipe off the detergent. Some people find dish detergents are harsh on wood. If you're worried about using chemical cleaners, clean your board


Очищайте чашу каждый раз, когда достаете ее. Промойте менструальную чашу в теплой воде с мягким мылом без запаха. Воспользуйтесь влажными салфетками для интимной гигиены без запаха. В самом крайнем случае протрите чашу с обеих сторон туалетной бумагой. Перед повторным введением вытрите менструальную чашу чистой сухой салфеткой.

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Silicone resists bacteria, but you still need to keep your cup clean. A dirty menstrual cup can cause serious issues like toxic shock syndrome (TSS), so don’t put yourself at risk. Rinse the cup under running water, then apply the unscented soap. Thoroughly rinse the cup again until all of the soap is gone.  It’s important to only use unscented soap, as fragrances can irritate your skin or cause a yeast infection.  Many menstrual cup brands sell a wash formulated specifically for cleansing your


Парень всегда пытается быть рядом. Парень подписался на ваш профиль в социальных сетях. Парень пишет вам без причины. Со временем парень начинает открыто общаться на личные темы. Парень дарит вам подарки и старается оказывать любезности. Парень дразнит вас или делает комплименты.

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If the guy in question is always there for you when you need him and always down to spend time together, he might have a crush on you. Ask yourself whether he's willing to cancel plans with other friends if you need him, or if he tries to make time for you even when it's inconvenient. This could also be the sign of someone who's just a really great friend. Either way, if you like him, enjoy the time together! His true feelings will come out eventually. If you notice that a guy constantly likes y


Парень пытается произвести впечатление. Парень ревнует вас к другим ребятам. Парень всегда ищет поводы для встречи с вами. Парень флиртует с вами. Парень относится к вам не так, как к другим девушкам. Парень пытается быть полезен вам. Наблюдайте за вашим общением по телефону.

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If a boy has a crush on you, then he’ll go out of his way to try to impress you. He’ll want you to think that he’s brave, exciting, cool, or even wacky. The next time you’re around the boy who might have a crush on you, see if he starts trying to say or do something that is calculated to impress you. If he tries to show off when he’s playing sports, brags about his awesome weekend plans, tries to do something crazy like jump in a pool with his clothes on, or engages in other behavior that seems


Пахту можно применять по-разному, но чаще всего ее используют в прохладительных напитках или выпечке.

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Buttermilk breaks if heated to a near boil, which is why it tends to be confined to baking and cold foods. Most commonly, buttermilk is used for:   Buttermilk scones or buttermilk biscuits  Buttermilk pancakes Buttermilk cake Improving the texture of smoothies and ice cream (as well as adding a tangy taste) Enriching soups and dressings: When added to cold soups and salad dressings instead of cream or milk, buttermilk imparts a velvety and thick texture.


Пейте больше воды Уменьшите потребление соли. Ограничьте потребления сахара. Потребляйте меньше углеводов. Увеличьте потребление белка, клетчатки и калия.

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When your body is dehydrated, it is more likely to retain water. Therefore, in order to shed excess water weight overnight, you must drink the recommended amount of water during the day.  The average man needs to drink 3 liters of water each day. The average woman needs to drink 2.2 liters of water each day.  Avoid large amounts of caffeine and alcohol since both substances can dehydrate your body. Other beverages can help you remain adequately hydrated, but you should avoid drinking too many su


Пейте больше воды. Держитесь подальше от солнца. Не прикасайтесь к ожогу. Обратитесь к врачу, если у вас возникнут серьезные симптомы.

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Drink plenty of water while your sunburn is healing. Your skin needs lots of water to stay healthy, especially when your body is trying to rebuild the skin damaged by overexposure to the sun. Stay indoors as much as possible while your lips heal. If you have to go outside, try to stay in the shade or wear a hat to keep the sun off of your lips. If your lips are already sunburned, exposing them to more sunlight can potentially make the problem worse and slow the healing process. Wear lip balm wit


Пейте больше воды. Ешьте здоровую пищу, чтобы кожа получала все необходимые ей питательные вещества. Занимайтесь спортом, чтобы кожа не потеряла упругость. Высыпайтесь. Приведите в порядок гормональную систему.

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. It's very important to drink water for your overall health, of course, but did you know that drinking water is also key in making your skin soft and smooth as well? When you don't get enough water, one of the first places to suffer is your skin. Drying out your skin through dehydration lead to redness, itchiness, and tight-feeling skin. It's uncomfortable. But this problem is easily solved by just drinking a few more glasses of water every day. As a general rule, you can tell your body is gett


Пейте больше воды. Защитите вашу кожу от холода. Поддерживайте уровень влажности в доме. Избегайте чрезмерного пребывания на солнце. Пересмотрите свое питание, чтобы получать питательные вещества жизненно важные для вашей кожи. Попробуйте щетку для сухой кожи. Проконсультируйтесь с врачом.

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When you don’t drink enough water, you skin will be one of your first organs to suffer. Dehydration will quickly cause dry skin, as well as a number of other health problems. Drink plenty of water every day so that you can protect your skin and the rest of your body too. How much is enough is different for everyone. The recommendation of eight glasses a day is just a ballpark number. When air gets cold, moisture is naturally precipitated out of the air, leaving the air much drier than normal. Wh


Пейте больше воды. Наносите алоэ вера. Приготовьте пасту из пищевой соды. Используйте гамамелис. Наносите на поврежденный участок яблочный уксус. Прикладывайте к месту ожога ломтики картофеля. Прикладывайте йогурт с живой культурой. Носите свободную темную одежду. Замаскируйте красноту с помощью косметики.

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Try to drink at least 10 full glasses of water each day for a week after your sunburn. This will help your body to re-hydrate which will, in turn, aid in the healing process. Drinking water while you are out in the sun will also help you to avoid heatstroke and other heat-related medical conditions. At the same time, make sure to avoid consuming any alcohol during your recovery period. This will only dehydrate you and dry out your skin even more. This is the traditional go-to remedy when dealing


Пейте больше воды. Не ешьте простые сахара. Ешьте более качественные варианты вредной еды. Не ешьте сильно переработанные продукты. Ешьте больше фруктов и овощей. Ешьте больше чеснока. Ешьте белок.

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Staying hydrated with plain, clean water is one of the most important boosters to your health and immunity.  You should try to drink 8 cups of water each day, but drinking more at the first sign of illness may help you ward off impending sickness. Sugar can make you gain weight, feel sluggish due to sugar crashes after consumption, and it can also reduce the efficacy of your immune system.  Remember that many people drink more sugar than they realize in beverages.  Check nutrition labels on soda


Пейте больше воды. Поешьте фруктов. Используйте травы. Попробуйте определенные овощи. Выпейте чаю или кофе. Избавьтесь от запора

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If you need to pee for a doctor's appointment due to a urine test, drinking water ahead of time is probably the fastest and safest way to induce urination.  Excess water intake is not harmful to your health. If the body receives too much water, the kidneys will naturally expel it via urine. If you know you need to pee at your doctor's office, try drinking a glass or two of water before going in. However, if you have congestive heart failure or another condition that causes edema, you should limi


Пейте больше воды. Снизьте потребление соли Воздерживайтесь от крахмала, сахара и очищенных углеводов. Выбирайте здоровую пищу Ешьте небольшими порциями шесть раз на протяжении дня, а не помногу три раза в день. Исключите из рациона молочные продукты.

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It may seem strange that drinking more water would cause you to retain less water, but this is really the best method to reduce PMS bloating.  Drinking additional water encourages your body to release the water that it is storing. educe your salt intake. Limiting amount of salt in your diet during the week before your period can help prevent water retention. Remember that processed and prepared foods typically have high sodium content.  Avoid processed foods or opt for reduced sodium options. Wh


Пейте больше жидкости, но отказывайтесь от сладких напитков. Ешьте полезную пищу. Присмотритесь к низкоуглеводной диете (диете Аткинса). Знайте, какие продукты запрещены при низкоуглеводной диете. Подумайте о низкокалорийной диете. Узнайте все о кетогенной диете.

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Stick with water. Water is healthy, plentiful, cheap, and actually tastes good. Water flushes out harmful toxins, carries nutrients to cells, and provides a moist environment for bodily tissues that need it. Doctors recommend drinking 64 ounces of fluid per day, or about 1.9 liters (0.5 US gal).  Avoid sodas, energy drinks, concentrated juices, etc.They're a weakness for us all, but they make shaving off those pounds really difficult. All of these drinks have tons of sugar and empty calories in


Пейте больше жидкости. Ешьте куриный суп. Воздерживайтесь от спиртных напитков, курения и кофеина. Полощите горло солевым раствором. Снимайте боль в горле с помощью таблеток или спреев. Используйте солевой назальный спрей. Снимайте боль с помощью отпускаемых без рецепта медикаментов. Как можно больше отдыхайте. Позаботьтесь о подходящей обстановке для сна. Подумайте о том, чтобы принимать сопутствующие лекарственные средства. Посетите врача.

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Staying hydrated can help replace fluids you lose producing mucus or from a fever. Ensuring you consume enough liquids may help you feel better and get over the cold more quickly.  You can drink water, juice, clear broth, or even clear, non-caffeinated soft drinks. Avoid coffee or caffeinated teas and soft drinks because they can cause dehydration and exacerbate your symptoms. Recent studies have shown that the long-time home remedy of chicken soup can decrease inflammation and reduce symptoms,


Пейте больше жидкости. Питайтесь правильно. Пейте зеленый чай. Избавьтесь от стресса. Откажитесь от курения. Регулярно занимайтесь спортом. Высыпайтесь каждую ночь.

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Because your body is anywhere from 55-75% water, hydrating your body by drinking water helps hydrate your skin cells and erase wrinkles on your skin, making your skin runway worthy. Dehydration will result in your skin appearing dry, tight, and flaky. For optimal results, aim to drink at least 8 glasses (approximately 64oz) of water each day. This will help your skin stay hydrated and glowing. Give your skin a steady flow of water. You need to consume at least 64oz of water each day, but this co


Пейте в разумных количествах. Имейте в виду, что алкоголь может ослабить иммунную систему. Помните о том, что алкоголь может вызвать обезвоживание. Проверьте совместимость лекарства с алкоголем. Не употребляйте алкогольные напитки для лечения простуды, если у вас бронхиальная астма.

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Drinking alcohol to treat a cold cannot replace modern medicine or rest. Drinking too much alcohol can cause liver damage in the long run and can also make cold symptoms, such as congestion, sore throats, and coughing, much worse. These remedies are best used occasionally. Drinking too much alcohol can weaken your immune system, making it easier for you to get sick.  When you are already sick, your immune system is weaker than normal. This means that drinking alcohol while sick may make it even


Пейте воду Воздерживайтесь от спиртных напитков или употребляйте их изредка. Употребляйте богатую витамином C пищу, чтобы укрепить здоровье кожи. Попробуйте принимать витамины для волос, кожи и ногтей, чтобы укрепить общее здоровье кожи.

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whenever you are thirsty. Staying well-hydrated can help to promote healthier skin that is less prone to dryness. Drink a glass of water whenever you feel thirsty and at times when you would normally drink something, such as at mealtimes and after exercising. Try keeping a reusable water bottle with you and refilling it throughout the day. Drinking alcohol dries out your skin because alcohol is a diuretic, which means it pulls water from your body. If you suffer from dry skin and you drink alcoh


Пейте воду и кофе. Выбирайте легкий алкоголь. Пейте диетическую колу или несладкий холодный чай в умеренных количествах.

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When it comes to choosing drinks, it's best to stick to water and black coffee. Such options have no calories. Also, drinking water before a meal and between bites is a great way to fill you up. This can result in you eating less during the main course. If you want to join your friends in a round of drinks, make wise choices when it comes to alcohol. Stick to lighter drinks that are lower in sugar and calories.  This is the one case where plain shots might be recommended. Once you add mixers, su


Пейте воду. Заварите имбирный чай. Заварите ромашковый чай. Попробуйте выпить кокосовую воду. Приготовьте раствор пищевой соды. Приготовьте напиток из яблочного уксуса.

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One reason that you might wake up with a stomach ache is that you are thirsty. Dehydration can cause a stomach ache and since you have just gone all night without water, you may be slightly dehydrated. Pour yourself a glass of water and drink it slowly. You don't want to drink it too fast and shock your empty stomach.  You can also add lemon to it as well. It can help calm any stomach irritation caused by the dehydration. You can also try to drink juice or a sports drink to help replenish any nu


Пейте достаточно воды. Используйте эфирные масла, чтобы обеспечить кожу дополнительными антиоксидантами. Для кожи жирного и смешанного типа требуются другие масла. Выберите подходящую маску для кожи лица.

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Drink at least 8 glasses of water every day. This can flush your body of toxins and promote healthy, glowing skin. The moisture can also plump up your skin and temporarily fill wrinkled areas.  Count beverages such as fruit juice, tea, coffee, or flavored waters as part of your daily total.  Add a slice of lemon to your water to brighten your skin and reduce the appearance of wrinkles. You can add a few drops of the essential oils into your moisturizing oil to take advantage of their nutrients.


Пейте достаточно воды. Полностью откажитесь от напитков с кофеином или ограничьте их употребление. Ешьте кислые продукты. Добавляйте в блюда различные соусы и подливы. Ешьте мягкую влажную пищу. Запивайте еду водой.

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Dehydration is one of the most common causes of dry mouth. Sipping water can also help to relieve dry mouth when it is caused by disease or as a side effect of medication.  Doctors recommend drinking eight to twelve 8-ounce glasses of water each day to keep hydrated. Drinking too much water, however, can actually dissolve the mucus lining of the mouth and worsen the symptoms of dry mouth. If you feel the need to drink excessive amounts of water to soothe your dry mouth, ask a doctor about other


Пейте достаточно воды. Регулярно занимайтесь спортом Употребляйте продукты, богатые антиоксидантами. Включите в свой рацион омега-3 жирные кислоты. Откажитесь от табака

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Drinking water is one of the most ideal ways to naturally hydrate your skin and reduce fine lines and wrinkles. Increase your daily intake of water, and swap out sodas, coffee, and sugary drinks for water. Coffee and sugary drinks can actually dehydrate your skin further and worsen the appearance of laugh lines. . Exercise can help reduce and eliminate laugh lines by promoting blood flow to your skin, which in turn, helps produce natural oils and moisture, and increases the rate of new cell grow


Пейте достаточное количество воды каждый день, чтобы ощущать сытость. Замените калорийные напитки водой. Задействуйте кофе и чай. Добавьте вкус с помощью фруктов. Во время приема пищи чередуйте еду и воду. Пейте воду до и во время занятий спортом.

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The Mayo Clinic recommends that adult women drink 9 cups of water per day, and men 13 cups per day. Not only does this keep your body hydrated and healthy — it also prevents your body from confusing thirst with hunger. If you drink enough water to fill up your stomach, you can trick your body the other way, into thinking it’s full of food when it’s really full of zero-calorie water.  Remember that these amounts are general guidelines and the amount of water required will vary based on your weigh


Пейте много воды. Дополните воду другими полезными напитками. Потребляйте продукты, богатые антиоксидантами. Ешьте продукты, которые стимулируют выработку желчи. Наполните свой рацион продуктами с витамином С.

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Since nicotine is expelled from the body through urine, making yourself urinate more will remove nicotine from your body. Drinking water will also dilute the nicotine that remains in your body. This will increase your chances of passing a nicotine urine test administered by your employer.  As a minimum, adult men should drink 15.5 cups (3.7 L) of fluids every day.  Adult women should drink 11.5 cups (2.7 L) of fluids every day. Note that in some states, blood nicotine tests are illegal for emplo


Пейте много воды. Ешьте йогурт. Ешьте фрукты и овощи. Пейте черный, зеленый или травяной чаи. Избегайте диспепсии. Избегайте пищи с луком, чесноком или специями. Будьте осторожны с низкоуглеводными диетами.

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Lack of fluids can lead to dry mouth, which is a leading cause of bad breath. Water can also dilute any chemicals in your mouth or gut that are causing bad breath. Studies show that eating 6 ounces of yogurt a day reduces the level of odor-causing compounds in the mouth. In particular, look for yogurt containing the active bacteria Streptococcus thermophilus or Lactobacillus bulgaricus. The abrasive nature of fibrous fruits and vegetables helps to clean teeth, while the vitamins, antioxidants, a


Пейте много воды. Используйте алоэ вера. Используйте яичные белки. Отшелушивайте кожу, используя сахар. Используйте картофельный сок. Используйте лимонный сок. Используйте оливковое масло. Используйте масло какао.

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Water is the quickest and most efficient way to minimize the appearance of stretch marks.  Properly hydrated skin is softer and more supple, causing your skin to appear more toned and eliminating some of the "bumpy" qualities of stretch marks.  Keeping hydrated will also help prevent new stretch marks from forming. Specific instructions vary, but consider drinking up to ten glasses of water daily to keep your skin hydrated and minimize the appearance of stretch marks. Aloe vera may be the most e


Пейте много воды. Используйте масло лаванды. Используйте розмарин. Используйте гвоздику. Используйте масло базилика. Используйте имбирь. Используйте корицу. Используйте перечную мяту. Съешьте яблоко.

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Dehydration can often cause headaches. This is because the lack of water leads to reduced blood and oxygen flow to the brain. As soon as you feel a headache coming on, try drinking a cool glass of water. If the headache is caused by dehydration, drinking water can ease or cure it within minutes.  You should consume roughly about eight glasses of liquid a day to prevent dehydration.  However, 20% of this you can already get from watery foods (e.g. grapes, turkey, watermelon, etc).   Drinking wate


Пейте много воды. Пейте чай. Проверьте, помогут ли вам газированные напитки.

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Staying well-hydrated is one of the most important steps to take when combating nausea. Try drinking an extra 16 oz of water beyond what you normally drink at night. Many doctors recommend ginger or peppermint tea as a remedy for nausea. The teas and their scents can help calm your stomach. You can also try either flavor in different forms — ginger in foods is common, and peppermint candies can also help. Many people find that the bubbles of carbonation can help an upset stomach. Choose ginger a


Пейте много жидкости. Не облизывайте губы и не срывайте образовавшиеся корочки. Наносите мазь. Используйте масла. Успокойте боль. Избегайте чрезмерного употребления продуктов для кожи из реклам. Попробуйте начать пользоваться пастой для чистки зубов без фтора. Пользуйтесь увлажнителем воздуха дома и в офисе.

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Having 8-10 glasses of water per day is ideal. When your body is dehydrated, it often shows first in your lips. The more water, the better! Drink consistently throughout the day, not all at one time. That's not going to help your lips immediately! When your lips are chapped, avoid the temptation to lick them constantly or pick at them. These two common habits just make the situation worse. Licking your lips may bring temporary relief, but as the saliva on your lips evaporates, it dries out your


Пейте много жидкости. Правильно питайтесь. Занимайтесь физическими упражнениями. Регулярно делайте упражнения на растяжку.

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Staying hydrated is an important part of preventing muscle spasms. Muscles are more likely to cramp up if they are dehydrated. This is vital if you are working out. Drink at least 6 to 8 glasses of water or healthy drinks throughout your day. Replace electrolytes, especially sodium and potassium, when you're exercising or sick. You can do this through diet or electrolyte-enhanced beverages. Keep healthy by eating the right foods and nutrients. This can prevent muscle spasms. Adjusting your diet


Пейте много жидкости. Следите за чистотой языка и ротовой полости. Защитите себя от раздражителей дыхательных путей вроде табачного дыма и сухого холодного воздуха. Дышите паром.

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Try to stay hydrated, as dehydration can make your throat worse. Drink lots of water, at least eight to 10 8-oz glasses a day, as well as hot beverages, like herbal teas. You may also get fluids by drinking hot soup or other hot liquids as part of your meals. Doing this can help you stay hydrated. You can also do a good brushing and cleaning of your mouth to remove any bacteria that may be causing your itchy throat. If your itchy throat is the result of an allergic reaction, such as a seasonal a


Пейте много теплой воды. Снимите давление с печени. Уменьшите потребление сахара. Не принимайте безрецептурные обезболивающие. Снизьте потребление спиртного. Попробуйте натуральные народные средства.

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In some cases, liver pain can be relieved by hydrating your body. Drinking warm water can help your liver function better by helping it remove toxins more effectively. Drinking more water is especially helpful if your liver pain is caused by drinking alcohol, as liver pain from drinking alcohol is often caused by dehydration. You should drink 2–3 liters (0.53–0.79 US gal) of water every day to keep healthy. If you have liver pain and have not been drinking that much water, make it your goal. If


Пейте не только спиртное, но и безалкогольные напитки. Выпивайте одну порцию спиртного в час. Не участвуйте в играх на распитие спиртных напитков. Не участвуйте в питье на скорость. Выбирайте менее крепкие напитки. Понимайте свои возможности. Придерживайтесь заранее намеченного плана. Постарайтесь, чтобы рядом с вами был непьющий человек. Поешьте перед тем, как употреблять спиртное. Не поддавайтесь давлению окружающих.

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When you're out drinking, don't make every drink an alcoholic drink. Try drinking a soft drink or water instead of alcohol for some of your drinks to cut down on your alcohol intake — try making every other drink a non-alcoholic one. To play it safe, consider only drinking a single alcoholic drink per hour. That means one glass of wine, one 12-ounce beer, or one 80-proof shot. Also, try not to switch back and forth on what you're drinking. If you're drinking beer, stick with beer; if you're drin


Пейте соки, кофе или чай. Ешьте пищу, богатую жидкостью. Используйте заменители сахара и вкусовые добавки.

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Many people believe liquids with caffeine will dehydrate you, but this is not true when they are consumed in moderate amounts. Water is best, but if you prefer other beverages, such as fruit juice or caffeinated coffee and tea, continue drinking those to reach your daily liquid requirements.  Limit your daily caffeine intake to 2-4 cups of coffee or tea daily. Beyond that, you may experience insomnia, irritability, headaches, or other side effects. Children should avoid caffeine altogether.  Caf


Пейте умеренно. Не смешивайте напитки. Пейте простые напитки.

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Drinking moderately rather than binge drinking can lessen the smell of alcohol. Try to stick to a few drinks over the course of the evening. Binge drinking can not only result in a strong smell but other health problems, especially when done frequently. Cutting back on drinking, and not drinking to get drunk, can help prevent alcohol breath. Try to stick to drinking only two drinks per sitting. Different drinks have different odors. If you mix a variety of types of alcohol, this can make the ove


Первые серьги нужно носить минимум 6 недель (не снимая). Возьмите самые дешевые серьги пусеты и отрежьте от них передний шарик. Заклейте сережки телесным пластырем или чем-то еще. . Можно носить шарфы и шапки, если обстоятельства позволяют. Ухаживайте

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If your ears have only recently been pierced, you should not remove your earrings for any reason. Doing so before the aforementioned six-week period is over risks bruising, bleeding, piercing closure, and an increased risk of infection.   This point cannot be emphasized enough! If you believe you will be unable to keep your earrings in for this long, consider waiting to get your ears pierced until the circumstances of your life allow it. Clip-on earrings are one temporary possibility available t


Первый поцелуй должен быть без языков. Сделайте комплимент, чтобы повысить самооценку партнера. Продолжайте беседовать после поцелуя, чтобы не ощущать неловкости.

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Aim to deliver a quick, sweet kiss rather than using tongue or a lot of pressure. Then, move your head away from theirs. Using tongue may seem sloppy or extra awkward since you are new to kissing. When you kiss at a young age, this is all you need to worry about. Over time, you can develop your make-out skills. the other person to boost their confidence. After you kiss the other person, you can also say something like “Wow, that was great,” “You're a good kisser,” or “I enjoyed that.” This reass


Первый раздел настроек – «Yahoo account». Второй раздел настроек – «Extra email address». Третий раздел настроек – «Accounts». Четвертый раздел настроек – «Default sending account». Сохраните внесенные изменения, нажав «Save».

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account. The first option is for your actual Yahoo! account, which is the title of the first section. To the right of this will be your Yahoo! e-mail address. Below it are three blue links that each do something different respectively. You can click on each of these links to edit that particular setting, or to view your profile:  The first one allows you to change your password. The second option lets you view your Yahoo! profile. The last option lets you edit your account information. The next


Первым делом загрузите в грузовик самые тяжелые предметы и технику. Защитите остальные предметы мебели. Загрузите длинные предметы в грузовик. Упакуйте коробки в грузовик. Заложите оставшиеся вещи.

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You should have two people in the truck who will be the designated "loaders," while the rest of the people will carry the furniture to the truck or hand it to them if it's light enough. Pack these items into the front of the truck to maximize your space and to keep the truck from dragging if the back is too heavy. If the truck drags, you could be in a dangerous driving situation, so it's best to avoid it.  The heaviest items include your appliances, such as the stove, washing machine, fridge, an


Первым делом начните с неформального общения с человеком. Спросите мнения друзей и семьи о ваших отношениях. Когда отношения можно будет считать устоявшимися, обсудите с партнером ваши ожидания от этих отношений. Поделитесь с партнером своими целями в жизни. Попробуйте отправиться в совместное путешествие. Попробуйте пожить вместе, когда для этого наступит время. Прежде чем заводить детей, попробуйте завести питомца.

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If you're single and want to settle down, it's important that you not rush things. It can take a while to meet people, let alone meet the right people for starting a long term relationship with, so try to take it slowly at first and let things progress at their own pace. This will work differently for every relationship, so work at your own pace.  It's not usually a good idea to discuss things like marriage and children right off the bat when you meet someone you're interested in. For some peopl


Первым делом необходимо знать симптомы острого ацидоза. Необходимо  срочно вылечить животное, у которого подозревается ацидоз, иначе оно может умереть. Посетите ветеринара как можно скорее, чтобы получить необходимую консультацию и процедуры.

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Symptoms:  Cattle with acute acidosis may go into shock and die suddenly due to a result of overwhelming increase in acidity in the rumen. Those that do not die quickly are listless and often lethargic, and wander aimlessly around the pen, or just simply don't get up from lying down.  They also often appear weak and anorexic and dehydrated. Related health problems may occur from an animal having acute acidosis. Rumen lining may be damaged from the sudden drop in acidity leaving the lining of the


Переберите и промойте чечевицу. Доведите до кипения среднюю кастрюлю воды. Сделайте заправку. Сделайте салат.

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Add the lentils. Put a lid on the saucepan and reduce the heat to low. Cook until the lentils are tender, about 20 minutes. Drain when finished. Stir the oil, vinegar, mustard, and garlic together in a small bowl. Combine the lentils, tomato, and onion in a bowl. Pour the dressing over the mixture and toss. Serve as a side dish or main course for lunch.


Переберите чечевицу. Наполните большую кастрюлю водой почти доверху. Очистите 4-5 зубчиков чеснока и бросьте их в кастрюлю. Добавьте 4 лавровых листа. На сильном огне нагрейте воду и другие ингредиенты. Высыпьте в кастрюлю чечевицу. Вскипятите воду. Периодически проверяйте чечевицу на твердость. После 20-ти минутного приготовления чечевицы добавьте уксус, ½ стакана оливкового масла и 1-2 ч. л. соли. Выключите плиту и подавайте суп.

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Pour one pound of lentils out of the bag onto a clean, flat, white surface and pick out any little rocks that might be mixed in.  You can add a bit more or less, depending on how much garlic you like in your food. Cooking your soup with bay leaves will give it a distinctive flavor.  Leave the pot slightly uncovered, by using a stirring ladle to prop up the cover. After the water reaches a boil, turn it down to medium heat and cook the lentils for 35-45 minutes, depending on how long it takes for


Перебор делителей. Узнайте о модульной арифметике. Узнайте о подводных камнях малой теоремы Ферма. Если удобно, используйте тест Миллера-Рабина. Для больших чисел используйте модульную арифметику.

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By the definition of primality, n is only prime if it cannot be divided evenly by integers 2 or greater. The formula given saves time by removing unnecessary tests (e.g. after testing 3 there is no need to test 9). Floor(x) rounds x to the closest integer ≤ x. The "x mod y" operation (short for "modulo") means "divide x by y and find the remainder." In other words, in modular arithmetic, numbers "wrap around" back to zero upon reaching a certain value, called the modulus. A clock counts in modul


Перебросьте волосы через плечо на ту часть груди, которая меньше. Носите ассиметричную одежду. Носите спортивный бюстгальтер и облегающую блузку, чтобы немного сгладить перепады груди. Измените позу.

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If you have long hair, use it to your advantage by sweeping it over the shoulder of the smaller breast.  Doing so will visually “pad” the smaller breast, balancing them out and making them appear to be the same size. Asymmetry is a perfect tactic you can use to combat unevenness.  It works similar to pulling your hair over one shoulder.  An asymmetrical shirt has one side that is different than the other.  It could be that the shirt’s neckline or hemline swoops lower on one side more than the ot


Переверните пирог на большой кусок пергаментной бумаги. Скрутите пирог в кухонное полотенце. Взбейте сливочный сыр и масло для начинки. Добавьте сахарную пудру. Закончите взбивание с ванилью.

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You can dust the parchment paper with powdered sugar to ensure the cake won't stick to the paper. Carefully turn the baking sheet over and turn the cake upside down over the paper. Use a spatula to help dislodge it from the pan if necessary. Remove the parchment paper from the cake. The cake should finish cooling in a rolled-up shape, so that it doesn't fall apart when you finish assembling it later. Lay a clean dishcloth over the cake. Gently begin rolling the cake, starting with one of the sho


Перевозите молоко, когда это возможно. Свежее молоко. Подготовьте контейнеры. Сумка-холодильник в хорошем состоянии. Застелите дно сумки льдом. Упакуйте грудное молоко. Герметично закройте сумку. Прибыв на место назначения, проверьте молоко.

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If you have a long trip before reaching your destination, try to ship milk using the instructions in Method 1. To take milk along with you, though, follow this method. If you are going to pack breast milk for a trip, make sure it is fresh. Either pump it immediately before packing, or remove the correct amount from the freezer. You can either use bags made specifically for storing breast milk, or you can use glass or BPA-free plastic containers. If you use glass or plastic containers, wash them


Перед анализом ешьте как обычно. Запишитесь на анализ. Выпейте раствор глюкозы. Подождите 1 час. Позвольте медсестре взять кровь. Спросите врача, нужно ли вам сдавать анализ повторно. Запишитесь на анализ. Не ешьте 8-14 часов. Возьмите с собой книгу или фильм. Сдайте кровь. Выпейте раствор глюкозы. Будьте готовы к тому, что кровь будут брать каждые 30-60 минут. Научитесь интерпретировать результаты анализа.

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A glucose-screening test is a routine procedure done between 24 and 28 weeks of pregnancy. This test helps check your glucose levels to determine if you have gestational diabetes.  During pregnancy, your hormones increase the amount of insulin needed to control glucose levels. If your body can’t handle this increased need for insulin, you can develop gestational diabetes in the late stages of pregnancy.  Your doctor might instruct you to eat at least 150 grams of carbohydrates per day for three


Перед варкой промойте рис холодной водой. Соблюдайте пропорции крупы и воды. Варите рис на среднем огне. Проложите между крышкой и кастрюлей кухонное полотенце. Через 15 минут после закипания выключите огонь. Купите рисоварку.

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Put the rice in a colander, fine mesh sieve, or pan. Run cool water over the rice to remove extra starch. This will prevent the rice from sticking together and becoming mushy.  If you are using a pan, pour out the water and fill it up again. Rinse it out again once or twice before cooking. If you are using a colander or sieve, gently shake or stir the rice to help drain the water. For every cup of rice, use about 1 ½ or 1 ¾ cups (350 or 400 ml) of water. Short grain rice needs slightly less whil


Перед добавлением фреона запланируйте или выполните рутинное обслуживание системы. Выберите подходящий хладагент для своего устройства. При работе с хладагентом защитите глаза, кожу и легкие. Перед тем, как продолжить, убедитесь, что температура снаружи выше 13 °C.

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Your AC’s air filter, blower wheel, evaporator coil, and condenser coil need to be cleaned before you “charge” your unit with more refrigerant. Adding more refrigerant to a unit with dirty parts can damage the AC. Putting the wrong refrigerant in your unit can cause combustion, injury, and property damage. Check your AC manufacturer’s operating guide to find out which refrigerant your unit needs. If you don’t have the operating guide, check the electrical control box or the unit’s cabinet for th


Перед нанесением сыворотки умойтесь и отшелушите кожу лица. Если сыворотка жидкая, то нанесите по одной капле на каждую область лица. Если сыворотка густая, то перед нанесением на лицо согрейте 3–5 капель в ладонях. Осторожно похлопайте по коже в течение 30–60 секунд, пока сыворотка полностью не впитается. Подождите одну минуту перед нанесением увлажняющего средства.

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and exfoliate your skin before you apply your serum. Before you apply your serum, wash your face with a facial wash or scrub. Wet your face, then massage your face wash over your forehead, cheeks, nose, and chin. Move your fingers in small, circular motions, then rinse the face wash away. Washing your face removes superficial dirt and oil, while exfoliating gets into your pores for a deep clean. For best results, wash your face daily and exfoliate your skin 3-4 times a week. Do not use a manual


Перед началом очищающей диеты для толстой кишки проконсультируйтесь с врачом. Выберите план диеты. Купите необходимые продукты и оборудование. Подготовьте кухню. Рассмотрите возможность постепенного отказа от определенных продуктов.

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Your doctor can tell if you have conditions that may make the fast harmful. Another alternative is to make an appointment with a practitioner of alternative medicine to get a personalized detox and cleansing program. In any case, unless you've done this before and are an old pro at fasting, it's a good idea to talk things over with an expert before you begin.  If your doctor decides it's not a good idea for you to do an extreme fast, such as a liquid-only fast, you can still cleanse your body by


Перед началом процесса сцеживания молока следует вымыть руки. Стимулируйте выработку молока. Сцедите молоко вручную  в соответствии с инструкцией завода-изготовителя. Не используйте подержанный молокоотсос.

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This is very important to prevent bacteria on your hands from contaminating the milk. Babies’ immune systems are not as well-developed as those of adults, so bacteria that wouldn’t make older people sick can be harmful to an infant.  Scrub your hands thoroughly with soap. Don’t forget to include under your nails and between your fingers. Rinse your hands in warm running water. Let the water run over your hands and wash away any dirt or bacteria that may be there. Dry your hands with a clean towe


Перед началом работы ознакомьтесь с приложенными к горелке инструкциями. Отверните ацетиленовый вентиль на горелке на 1/2 оборота и зажгите пламя. Уменьшите поток ацетилена с помощью ацетиленового клапана на горелке. Остановитесь, если пламя внезапно погаснет. Выключите горелку в случае обратного удара пламени.

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Though most torches follow the same operating procedure, the manufacturer’s instructions may have helpful tips or warnings that are specific to your torch. Read it thoroughly before following steps or tips from any other sources. You can also search the manufacturer online to check out more information regarding your tool. A lot of sites have community forums where people post tips and stories about their experiences that you can learn from. Use a friction lighter rather than a match for this st


Перед переездом подготовьте все необходимые документы. Найдите квартиру или дом для жилья. Купите частную медицинскую страховку. Улучшите свое знание языка. Найдите работу (если у вас таковой еще нет). Подайте документы на получение канадского гражданства.

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When you move, you will need to have certain official documents with you in order to gain entry to Canada.  You'll need:  A Canadian immigrant visa and Confirmation of Permanent Residence for each family member traveling with you A valid passport or other travel document for each family member traveling with you Two (2) copies of a detailed list of all the personal or household items you are bringing with you Two (2) copies of a list of items that are arriving later and their money value You wil


Перед покраской нарисуйте на банке горячим клеем узоры. Украсьте банку расписными узорами при помощи кисти. Используйте самоклеющиеся трафареты, чтобы нарисовать готовый узор. Используйте самоклеющиеся фигурки, чтобы получился эффект обратного трафарета. Покрасьте банку краской с эффектом школьной доски, чтобы рисовать на ней разные рисунки. Если у вас мало времени, покрасьте банку аэрозольной краской.

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Clean the jar first, then draw designs onto it using hot glue. Allow the glue to set, then paint over the jar, preferably with spray paint. Allow the paint to dry, then distress and/or seal the jar, if desired.  You can draw simple designs, such as dots, swirls, or hearts. You can also write words on the glass instead, such as "Love" or "Witch Brew." If you don't have hot glue, you can try using puffy paint instead. The raised designs won't be as prominent and they will take longer to dry. Apply


Перед работой на микроскопе вымойте руки. Держите возле микроскопа безворсовую ткань, чтобы брать ею предметные стекла, а также протирать их, когда они загрязнятся. В начале работы используйте стандартные препараты. Поместите предметное стекло на предметный столик микроскопа. Закрепите предметное стекло с помощью двух клипс. Включите микроскоп.

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Your hands have oils on them that can easily get onto your slides and specimens. These oils can damage both your specimens and the microscope. If you have access to gloves, it is a good idea to wear these as well. Keep your hands and the area you’re working as free of dirt and contaminating particles as possible. A lint-free cloth is a special cleaning cloth that does not leave behind fluff after you wipe a surface with it. Many slides have a charge applied to one side of them to assist in the m


Перед тем как зайти в душ, необходимо извлечь тампон, убрать использованную прокладку или менструальную чашу (в зависимости от того, чем вы пользуетесь). Во время месячных рекомендуется принимать душ или ванну как минимум раз в день. Чистой водой вымойте влагалище. Чтобы предотвратить занесение инфекции, подмывайтесь по направлению спереди назад. Вымойте гениталии только снаружи. Аккуратно промокните гениталии сухим чистым полотенцем. Наденьте чистое белье и возьмите новую прокладку, тампон или менструальную чашу.

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It’s fine to let your vagina bleed in the shower. The blood will run right down the drain. If you wore a pad, the brown or red tinged water that you see going down the drain will likely be old blood that was stuck to your pubic hairs. It’s important to rinse this off.  Not cleaning off this old blood will cause an odor and it may also increase your risk of infection.  Don’t worry about the blood staining the shower. It will not make contact with it long enough to do this. Just keep the water run


Перед тем, как брать книгу, осмотрите ее. Сообщите о любых повреждениях, которые вы обнаружили, пока читали книгу. Не пытайтесь самостоятельно придать испорченной книге надлежащий вид.

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Skim through it and look for torn or missing pages, large stains, pen or pencil writing, doodles, etc. Check the covers for missing or defaced parts. If you find any of these, report it to one of the librarians. This way, they won't assume you damaged the book. Not all damage is obvious when you first skim through the book. Call the library if you find damage during operating hours. If the library has a special email address or online form to make reports, take advantage of it for damage found a


Перед тем, как использовать радиатор, его нужно почистить. Поместите за радиатором вентилятор. Возьмите кусок длинного шланга и присоедините его к водопроводному крану. Присоедините другой конец шланга к радиатору. Если вы будете делать кондиционер у себя на даче или в деревне, то прикрепите шланг к вашему садовому шлангу, пропустив его через окно. Сверните садовый шланг в кольца и накиньте на него тряпку для теплоизоляции. Подсоедините к радиатору еще один длинный шланг. Установите небольшой клапан в пластиковом шланге, по которому вода будет поступать в радиатор. Полностью откройте клапан, который вы установили на шланге. Включите вентилятор.

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You can soak it in water and mild soap and then let it air dry. You may have to place some objects under the radiator to line it up with the fan.  You may have to try a couple of sizes to find the right size of tubing that will fit over the copper tubing from your radiator. The tube length should be long enough to connect with the garden hose outside. You may need to cut a small hole in your window screen to make this work. Wrap pipe insulation around the exposed end to keep the water cold. Thre


Перед тем, как начать готовить маса, возьмите готовую приправу. 2. Время приправить маса! Добавьте 2 стакана кукурузного масла в приправленную маса. Удалите жир из бульона, сохраненного и из свинины и из курицы, и разогрейте их. После того, как бульоны закипят, добавьте их в тесто, один стакан за один раз.

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Adding seasoning is quite simplistic, and requires little time. Mix the following in a small pan, and warm on the stove:  1/2 cup corn oil 6 Tablespoons of chili powder 3 Tablespoons of garlic powder 3 Tablespoons of ground cumin 1 Tablespoon black pepper (or less). 2 Tablespoons of salt. Keep these within reach, as some will be needed later. On average, bags of masa consist of 4 pounds (Such as the bag in the picture). Use only half the masa for your tamales. (2 pounds), and place it in a bowl.


Перед тем, как пойти на работу, обязательно убедитесь, что вы выглядите презентабельно. Следите за сигналами. Меньше говорите. Не предполагайте, что счет будет оплачивать обязательо мужчина. Сохраняйте спокойствие.

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Always arrive at least 15 minutes before your scheduled shift, well-groomed and with clean clothes on. Wear clean shoes and socks. Your hair should be neat and washed, your nails clean, your uniform/clothes clean and modest. Apply limited quantities of makeup to show a natural & fresh look. If a table wants something they will glance around to look for you. Learn to stay alert as you walk the floor, without staring at your tables. Most customers will make eye contact as a signal that they need y


Передвиньте ползунок расстояния. Свайпните Tinder.

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Sliding to the right extends the distance of your Tinder search. Sliding to the left reduces the radius.  For example, a person’s personal settings might be set at 35 miles. It's more than enough for most people. That means you will be matched only with people currently within that circle around you. With the preferences panel open, you have access to general controls. Second from the bottom is a slider labeled "Search Distance." Adjust the slider bar to suit your preferences, and hit "done" at


Переждите перед разговором. Управляйте своими порывами. Не смешивайте свои чувства с проблемой. Избегайте дискредитации чувств другого человека. Не пытайтесь читать мысли. Запишите свои чувства. Выбирайте момент мудро.

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If you try to talk with the other person while either of you is still angry, neither of you will be receptive to listening.  There is an adage of: “Never go to bed angry” which has some wisdom to it. Waiting too long will often make anger fester, and make you sleep poorly and less able to be in a good frame of mind the next day. This in turn can lead to more arguing. However, not every argument will be settled by bedtime. Depending on the depth of the argument, the complexity, or simple logistic


Перезагрузите компьютер и войдите в BIOS. Перейдите к опции Power on Alarm (Включение по расписанию) или RTC Alarm (Расписание). Задайте день недели. Задайте время автовключения. Сохраните внесенные изменения и выйдите из BIOS.

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The option to start your PC on a particular schedule is available in the BIOS, which you can access by pressing a specific key at boot time. This key is usually Del, F8, or F12, or F10. If you're using a newer Windows 10 PC, try using these steps to enter the BIOS::  Right-click the Start menu and select Settings. Click Update & Security. Click Recovery. Click Restart Now under "Advanced Startup." When the computer comes back up, click the Troubleshoot menu. Click Advanced Options  Click UEFI Fi


Перезагрузите компьютер, если возникли неполадки. Восстановите сеть, если не можете подключиться к интернету. Проверьте часы на компьютере. Перезапустите принтер, если не можете подключиться к нему.

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This may sound like a simple suggestion, but rebooting your computer will solve more problems than you may think. Make sure to save any open documents before rebooting. If you could visit websites, and now you can't, try rebooting your network hardware. This will often fix connection problems with modems and routers.  Unplug the power cable from your modem, and unplug the power cable from your router (if you have one). Wait about thirty seconds, then plug your modem back in. After the lights on


Перезагрузите компьютер. Нажмите клавишу, чтобы открыть дополнительные варианты загрузки. Выберите Безопасный режим и нажмите ↵ Enter. Выберите операционную систему, если появится запрос. Дождитесь, когда загрузится страница учетных записей. Нажмите Администратор.

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Open Start, click the Power icon, and then click Restart. This is typically the F8 key, though your computer's key may vary. Pressing this key when prompted during the restart period will open the advanced options menu. You'll see the option to open "advanced options" or "boot options" (or even "advanced settings") at the bottom of the screen when your computer is restarting. This will prompt your computer to restart in Safe Mode. On Windows XP, you may be prompted to select your operating syste


Перезагрузите компьютер. Найдите показания температуры. Запишите показания температуры.

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Press the appropriate Setup key as the computer is booting. You can see the key displayed when the manufacturer’s logo appears. Common keys are F2, F10, F12, and Del. Pressing this key will open your computer’s BIOS menu. Every BIOS is different, but they all share similar characteristics. You should be able to find your temperature readings under the Monitor, Health Status, System Health, Sensor etc. You will see several different temperatures listed for the different components in your PC. You


Перезагрузите компьютер. Подключите и отключите наушники. Установите все доступные обновления. Запустите приложение «Мониторинг системы» и завершите процесс «coreaudiod».

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Sometimes a simple reboot will fix the audio issues you are experiencing. This should always be the first thing you try when something goes wrong. If your volume controls are grayed out or you see a red light from your headphone jack, insert and remove an Apple headphone plug a few times. This has been known to fix the issue and restore sound.  Note: This is a sign of failing hardware, and you will likely need to do this more and more often until it fails completely. You'll need to have your Mac


Перезагрузите приставку и подключите джойстик заново. Помните, что беспроводные устройства могут мешать работе джойстика. Ликвидируйте физические препятствия между вами и приставкой. Проверьте, сколько джойстиков подключено. Замените джойстик.

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Turn your Xbox off and wait 5 seconds before turning it back on. When it boots up, reconnect your controller by performing the following steps:  Press and hold the center "X" button to turn the controller on. Press and release the "connect" button on the front of your Xbox console. It is a small button underneath the "Open Disc Tray" button. Within 20 seconds, press the "Connect" button on your controller. It is on the top of the controller next to the battery pack. When the lights on your conso


Перезагрузите устройство. Обновите устройство. Удалите устройство из списка Bluetooth-устройств.

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Many times your phone, like a computer, can overheat or simply be running for too long of a period. Sometimes we don't think of our phones as a computer, but phones can benefit from a simply reboot.  After turning off your device, wait one minute before restarting it.  Sometimes your phone only needs a soft reset and can be fixed by turning on and off "airplane mode".  You could also try to reset your settings.  This will not erase your data and applications on an iPhone. When resetting your set


Перезапускайте посудомоечную машину только в крайнем случае. Выньте вилку из розетки, чтобы отключить посудомойку от электросети. Отключите питание к посудомойке на распределительном щитке или блоке предохранителей. Подождите от 30 секунд до 10 минут, прежде чем снова включить питание.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Since this is a hard reset, you shouldn’t perform a reboot on your machine too regularly. Always try the Start/Reset button first. If that does not work and the machine will not reset, try rebooting the dishwasher. If you can access the cord, carefully unplug it from the power source. This will completely reboot the unit and should fix any problems with the machine. If you don’t have easy access to the machine’s cord, you can also cut power from the main power control. If your circuit breaker or


Перезапустите джойстик. Вставьте джойстик в другой USB-порт на консоли. Вставьте геймпад в USB-порт на компьютере и включите его. Возьмите другой зарядный кабель.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To do so, insert a pin or a paperclip into the small hole on the bottom of the controller, just below the L2 button. If your controller isn’t charging, this will help determine whether or not the USB port is causing problems. While you can't charge a PS3 controller on a computer, your controller will still light up if you press its power button while it is attached to a computer. If the controller doesn't light up, the problem is with the cable. In some cases, the problem may lie with a faulty o


Перезапустите систему. Аккуратно подвиньте его пальцем. Откройте консоль. Конец.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It might just be that the game tray got stuck that one time. Before you go prying it open, turn the console off. Wait for about ten seconds for the console to cool down. When you're happy that it's completely turned off, start it up again. Wait for it to fully load before clicking the open button. When it has loaded, open the tray again. If it opens, great! If it's still stuck, move on to the steps below. If the game tray is stuck on one side and cannot open, gently pull it to the opposite side


Переименуйте видеофайлы, в названиях которых есть точки (зачастую этим «грешат» видеофайлы, скачанные с торрент-трекеров). Запустите iTunes. Импортируйте видеофайл. Нажмите «Фильмы». Перейдите на вкладку «Домашнее видео». Перенесите ваше видео в медиатеку «Фильмы» или «Сериалы». Синхронизируйте видеофайлы с вашим устройством iOS.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Oftentimes videos downloaded from torrents will have multiple periods in the name to denote who ripped and encoded the video. Remove any of these extra periods, as they can cause problems when trying to import into iTunes.  Right-click on the file and select "Rename" to edit the name. Make sure that you are running the latest version. Click the File menu (Windows) or iTunes menu (OS X) and select "Add File to Library" (Windows) or "Add to Library" (OS X). Browse for the converted video and selec


Переименуйте порнографические файлы, чтобы они не выглядели подозрительно. Зашифровывайте файлы для повышенной безопасности. Загрузите приложение-хранилище, чтобы скрывать изображения и видеоролики на мобильных устройствах. Используйте сервисы потокового просмотра.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you download porn to your computer, the name of the file might make it obvious what’s inside. Fortunately, you can easily change the name of your files to something boring or innocent-sounding so that anyone who comes across them on your computer won’t know what they really are. For example, you could change the file name to something like “work_documents” or make it a random series of numbers and letters, like “Jmp356.” on your computer for a more secure option. Encrypting files involves l


Переименуйте файл. Сохраните файл в новом местоположении.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Right-click the scanned image, and then click Rename. In the Rename File dialog box, in the New Title field, type a meaningful name for the scanned image, and then click OK. The default file name is Image. Right-click the scanned image, and then click Save As. In the Save As dialog box, choose the folder you'd like to use, name the file, and then click Save. The default save location for scanned images is in a Scanned folder within the Pictures folder.


Перейдите в Gmail и откройте меню Gmail. Нажмите Новый контакт и введите данные контакта.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can also manually add contacts directly to Gmail. To do this, open your Gmail inbox and click on the Gmail menu located in the top left under the Google logo and above COMPOSE. Click on Contacts in the menu that drops down. Click Save now in the upper right to save your contact. If Saved appears in the upper right instead and cannot be clicked, your contact was automatically saved.


Перейдите в меню на вкладку Главная. Нажмите на кнопку Название. Введите название. Добавьте переход к названию. Вернитесь на вкладку “Главная”. Вставьте в проект заголовки для отдельных частей видео или фото. Введите заголовок для отдельной части видео или снимка в проекте. При необходимости добавьте остальные заголовки или названия.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's in the upper-left side of the window. This will take you back to the editing toolbar. This option is in the "Add" section of the Home toolbar. In the text box that appears on the video preview window, type in the title that you want to assign to your video.  You can also edit the title slide's length in the "Adjust" section of the toolbar by clicking the text box to the right of the clock with a green arrow in it and then selecting a new time. If you want to change the title size, font, or


Перейдите в свойства контроллера. Когда вам будет предложено используйте левый стик вместо крестовины. Следуйте инструкциям мастера калибровки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To do this:  Go to Start → type "Run" → type "joy.cpl" → hit Enter  While in the Game Controllers window, click XNA Gamepad, and then Properties  Click Settings → Calibrate This will help ensure that the left stick configuration is correct. The Device Calibration Wizard will ask you to configure your controller as you see fit. After your configuration is finished, click "Apply."


Перейдите к документу Word. Откройте свойства документа Word. Найдите разрешения файла. Удалите атрибут «Только для чтения». Отредактируйте документ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Find the folder in which the Word document is stored. If the file isn't actually on your computer (e.g., it's on a flash drive or a CD), move the file onto your computer before proceeding. This will vary depending on your computer's operating system:   Windows — Click once the Word file, right-click the Word file, and click Properties in the drop-down menu.  Mac — Click the Word file, click the File menu item in the top-left side of your Mac's screen, and click Get Info. On a Windows computer, y


Перейдите к компьютеру под управлением Windows. Вставьте компакт-диск с San Andreas в компьютер. Откройте окно «Этот ПК». Щелкните правой кнопкой мыши по CD-приводу с диском игры. Нажмите Открыть. Нажмите на установочный файл, чтобы выделить его. Щелкните правой кнопкой мыши по выделенному установочному файлу. Нажмите Свойства. Щелкните по вкладке Совместимость. Установите флажок у «Запустить программу в режиме совместимости с». Откройте меню под опцией «Запустить программу в режиме совместимости с». Щелкните по Windows XP (пакет обновления 3). Щелкните по OK. Дважды щелкните по установочному файлу. Следуйте инструкциям на экране.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While the remastered version of Grand Theft Auto: San Andreas is available for both Windows and Mac computers, you cannot play the original version of GTA: San Andreas on a Mac. Your computer must also have a CD drive. The CD should go label side up in your computer's CD tray. Click Start in the bottom-left corner of the screen, type in this pc, and click This PC to do so. If you're not using Windows 10, This PC will be entitled My Computer. As such, you'll type my computer into Start. It's in t


Перейдите на  "My eBay. Перейдите на страницу "All Selling". Нажмите на кнопку "More Actions" возле объявления. Выберите "End Item" из выпадающего меню. Выберите способ удаления объявления. Укажите причину. Нажмите на "End My Listing.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

" While signed into your account, click on the "My eBay" heading in the upper right corner. Clicking on this tab should take you to the "My eBay" summary page. Look at the left side of your summary screen. Find the "Sell" heading, then click on the "All Selling" option to view all the items currently listed. You could also click on the "Active" option underneath the "Sell" heading to go to your active listings. Either option should allow you to find the listing you want to cancel. Scroll down un


Перейдите на веб-сайт Instagram. Перейдите в профиль пользователя, которого вы хотите заблокировать. Нажмите ⋯. Щелкните по Заблокировать этого пользователя. Нажмите Заблокировать, когда откроется запрос. Разблокируйте пользователя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Go to https://www.instagram.com/ in your browser. This will open your Instagram home page if you're logged into Instagram on your computer. If you aren't logged in, click Log in in the lower-right side of the page, then enter your username (or email address/phone number) and password. Scroll through your home page until you find someone whom you want to block, then click their profile name to go to their account page. You can also type their username or profile name into the search bar at the to


Перейдите на веб-сайт VLC. Нажмите Скачать VLC. Выберите папку для загрузки, если потребуется. Откройте скачанный DMG-файл. Перетащите значок VLC в папку «Программы». Запустите VLC.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Go to https://www.videolan.org/vlc/index.html in your computer's web browser. It's an orange button on the right side of the page. Doing so will allow the VLC setup file to download onto your computer. The VLC file will download automatically, so if you aren't prompted for a download location, skip this step. Go to the folder into which your browser downloads files, then double-click the VLC DMG file. This will open the installation window. The "Applications" folder is on the right side of the w


Перейдите на веб-страницу, которую хотите добавить. Нажмите на иконку действия. Нажмите на опцию «Добавить в список для чтения». Перейдите к списку.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In Safari, navigate to the page that you wish to save to your reading list. This looks like a square with an arrow pointing up and it can be found in the upper right-hand corner of your Safari window. " From the dropdown menu that appears, select "Add to Reading List." To go to your reading list on your computer, select the Sidebar icon in the upper left-hand corner of your Safari window. Once the sidebar window appears, select the glasses icon to view your Reading list.


Перейдите на веб-страницу, на которой вам нужно что-то найти. Щелкните по иконке настройки и управления Google Chrome. Найдите и кликните по опции “Найти”. Введите слово или фразу, которые хотите найти на странице. Посмотрите, сколько раз на странице встречается нужное вам слово или фраза. Закройте инструмент поиска, нажав “X” или кнопку Escape (Esc).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you have Chrome open, type the URL of the webpage into the address bar and press ↵ Enter. Allow the page to fully load before taking the next step. Click the three horizontal bars on the top righthand side of the browser page. This should be located below the “X” button that closes the browser, if you are using a PC. When you hover over it with your mouse, text should appear that says “Customize and control Google Chrome.” Once you click “Find,” the drop-down menu should disappear, and inst


Перейдите на вкладку «Профиль» в Messenger. Выберите «Уведомления и звук». Нажмите «Включить» вверху экрана, чтобы временно отключить уведомления. Нажмите «Предварительный просмотр», чтобы отключить предварительный просмотр уведомлений. Нажмите «Вибрация» и «Свет», чтобы включить или отключить эти способы уведомления. Нажмите «Звук уведомления», чтобы настроить звук уведомлений Messenger. Нажмите на ползунок у «Звуки в приложении», чтобы включить или отключить звуки Messenger. Запустите приложение «Настройки». Коснитесь «Приложения» или «Диспетчер приложений». Выберите «Messenger» в списке приложений. Снимите флажок у «Показывать уведомления». Отключите уведомления в Android 6.0+.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You'll be able to set some of your notification settings from this menu. This will allow you to adjust some of the in-app notification settings. You can't turn them off completely using this switch, but you can temporarily disable notifications for up to 24 hours. When previews are turned off, you won't see any information about the sender or the message in a preview on your lock screen. If your device does not have an LED light, you may not see the "Light" option. You can select any notificatio


Перейдите на вкладку Вставка. Щелкните по «Рисунки». Выберите нужную картинку. Нажмите Вставить.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's a tab in the menu bar at the top of the screen.  This will reveal a new set of options at the top of the page. It's better to use the "Insert" option to add images to a Word document instead of using Copy & Paste.  When you copy and paste an image you lose compression, change the file type, and bring in extra data that can increase the file size. Click the "Pictures" button that resembles a photo with a computer screen on the bottom-right corner of it. It's located at the top of the menu to


Перейдите на вкладку Синтаксисы в верхней части окна, чтобы отобразить выпадающее меню. В выпадающем меню «Синтаксисы» наведите курсор мыши на букву C, чтобы отобразить список языков, начинающихся на эту букву. Выберите C++ из раскрывающегося списка. Добавьте заголовок в программу. Добавьте директиву препроцессора. Объявите функцию программы. Добавьте открывающуюся скобку. Введите тело программы. Добавьте закрывающуюся скобку. Просмотрите код программы. Сохраните свою программу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's at the top of the window. Clicking it prompts a drop-down menu. You'll find this option in the Language drop-down menu. A pop-out menu will appear. It's in the pop-out menu. Most programmers' first experiences with C++ involve creating a program that says "Hello, World!" when run, so that's what you'll do here. Type in // followed by your program's title (e.g., "My first program"), then press ↵ Enter.  Any text in a line that's typed after two slash marks won't be read as code. For example:


Перейдите на вкладку меню "Вид". Определите зону таблицы (колонку и ряд), которая должна все время оставаться видимой. Нажмите на кнопку "Закрепить области" и еще раз выберите "Закрепить области" в появившемся списке. Выделите заголовок (необязательно).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want to keep a row of data visible at all times, even when you've scrolled down the sheet, you can freeze it. You can set this row to print on all pages as well, which can be very useful for spreadsheets that span multiple pages. See the next section for details. You can set Excel to freeze rows and columns so that they are always visible. To do this, you'll want to select the cell in the corner of the area you want to keep unlocked. For example, if you want to keep the top row and the fi


Перейдите на главную страницу Adwords: Зарегистрируйтесь, указав свой email и задав пароль. Нажмите на кнопку “Начните свою первую рекламную кампанию”. Укажите суточный бюджет рекламной кампании. Сделайте свою ставку. Напишите текст объявления. Перейдите в раздел оплаты. Перейдите в раздел проверки. Как только ваша кампания будет активирована, платежные данные - получены, а объявления - проверены, Adwords начнет показывать вашу рекламу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

adwords.google.com. If you already have an google ID and password that you use with Google services such as gmail, YouTube or other, then you can use that as the login information for AdWords. If you don't have an email address that can be used with Google services then you should select the option that says "I do not use these other services." You can then create a new Google account and verify the email address by logging in through Gmail and clicking on the verify link. If you are creating a


Перейдите на главную страницу. Проверьте есть ли новые запросы на подписку. Проверьте запросы ваших подписчиков. Щелкните на кнопки Одобрить или Отклонить для того, чтобы принять или отказать на запросы подписчиков.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If a Twitter user sent you a follower request, a large button on the left sidebar will indicate that you need to review X number of follower requests. You will also be sent an email notification to alert you that you have a new follower request. Click on the new follower request button to review the profiles of your prospective followers. You will have the ability to see each user's Twitter username, profile photo, and a link to their Twitter profile. Users that you decline will not be notified.


Перейдите на сайт Facebook. Нажмите на свое имя в верхней правой части страницы Facebook. Перейдите на вкладку Информация. Нажмите Общие сведения. Прокрутите вниз до своей даты рождения, чтобы отредактировать ее. Нажмите Сохранить изменения в нижней части текущей страницы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Go to https://www.facebook.com in your preferred browser. This will load your News Feed if you're already logged into Facebook. If you aren't already logged into Facebook, enter your email address (or phone number) and password before continuing. Your first name should be in the upper-right side of the Facebook page. Click it to go to your profile. It's below and to the right of your profile picture. This tab is on the left side of the About page. It's below the "BASIC INFO" heading. To edit you