Следите за тем, чем вы делитесь. Почистите свой профиль и хронику перед тем, как начинать деловое общение. Публикуйте всевозможные записи, связанные с вашей карьерой. Разделите Facebook, используя списки. Используйте списки, чтобы настраивать то, чем вы делитесь. Найдите давних коллег.

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When you use Facebook for business networking, you need to be cautious of what you upload, post, and share. These things can all be seen by the professionals you are networking with, and can have a negative impact on your professional life. If you decide to start networking professionally on Facebook, take some time to tidy up your profile. Take down any comments or photos that might be incriminating. Avoid keeping pictures of you drinking or taking drugs. Sexually suggestive photos will also ma


Следите за тем, чтобы ваш ребенок употреблял достаточное количество жидкости. Готовьте легкоусваиваемую крахмалистую пищу. Удаляйте из пищи семена и шкурку. Переключитесь на легкие закуски, богатые солью. Давайте ребенку фруктовое мороженое и желе. Включите в рацион ребенка йогурт с низким содержанием жира. Избегайте острой и жирной пищи.

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Dehydration is a common complication of diarrhea. Prevent your child from becoming dehydrated by ensuring she drinks a lot of fluids. Give her plain water for the first one to two hours of the diarrhea and then switch to liquids that contain sodium and other nutrients, such as milk. Too much plain water can be harmful, as water does not contain any sugars or key electrolytes. She should drink at least eight to ten glasses of liquid per day to ensure she stays hydrated.  Avoid giving your child f


Следите за тем, чтобы ваша форма была чистой и выглаженной. Следите за состоянием волос ежедневно. Делайте макияж.

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Wash, dry, and iron your uniforms regularly. Tuck your shirt into your pants for a more crisp look. A clean, pressed uniform can look very sharp and stylish. Wear your uniform confidently. Read the cleaning instructions on the tags of your uniform pieces to ensure correct cleaning. Make sure that your hair is clean and regularly trimmed. Style your hair differently throughout the week to help keep your uniform feeling fresh and trendy.  Girls can wear their hair down or up. Add hair clips and he


Следите за тем, чтобы ваши волосы оставались здоровыми. Меняйте прически. Используйте аксессуары для волос.

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Soft, shiny hair is a gorgeous accessory. To keep your hair healthy, make sure you’re treating it healthy. Don’t shampoo it too often, as this can strip it of its moisturizing, natural oils. Use hot tools sparingly, and always use a heat protectant. Let your hair air dry whenever you can, but when you can’t, use a medium to cool setting on your hair dryer. Make sure you’re eating a nutrient-dense diet and drinking plenty of water. A daily multi-vitamin can help with any nutrient deficiencies you


Следите за тем, чтобы кожа была сухой. Носите подходящую одежду. Пейте больше воды. Приготовьте собственное средство от натертостей. Похудейте.

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If you know you'll be exercising and perspiring, make sure to apply talc-free and alum powders to the areas that usually get the sweatiest. Wet skin will make chafing worse, so get out of wet clothes as soon as you're done exercising. Clothes that are too tight fitting can irritate your skin and cause chafing. Wear synthetic clothes that fit snugly. Clothing that sits close to your skin will prevent the friction that causes chafing. If you're exercising, don't wear cotton and try to dress as min


Следите за тем, чтобы кожа была чистой и сухой. Наносите на воспаленные участки успокаивающий крем. Накрывайте ранки повязкой. Обрабатывайте кожу специальной лечебной пудрой без талька. Не подставляйте кожу под солнечные лучи. Не чешите воспаленную кожу.

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Splash your raw skin with cool water and lightly apply a gentle, scent- and alcohol-free cleanser twice each day. Cleanse more often if you notice dirt or debris on the raw areas. Pat the area dry with a clean towel to prevent further irritation. This can clear away debris or bacteria and minimize your risk of infection. Avoid scrubbing or rubbing the area too harshly, which can cause irritation. Dab on a thin layer of a protective cream, lotion or ointment that is gentle as well as scent- and a


Следите за тем, чтобы компост был влажным. Чтобы ускорить процесс разложения, измельчайте отходы. Ускорьте процесс нагревания. Перемешайте компост. Переворачивайте кучу раз в 1–2 недели. Научитесь определять, когда компост готов. Используйте компост

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In order for biodegradable items to break down quickly, they need to be in contact with moisture. The easiest way to do this is to sprinkle each layer lightly with water as you build the heap. Add water or wet, green materials if the pile seems dry. However, add dry, brown materials if the pile seems too wet.  In dry weather, fill your compost bucket with water each time you dump it in the compost pile. This will help add needed moisture. Your pile should be about as damp as a sponge that has be


Следите за тем, чтобы одежда была чистой и выглаженной. Покупайте одежду, которая хорошо на вас сидит. Покупайте женственную одежду. Носите женские туфли. Носите небольшую сумочку.

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Girly girls never go out in dirty, wrinkled clothes. Keep your clothes washed and don’t wear anything with stains, even if it’s been washed. Iron your clothes before you wear them.  Be careful to read the instructions on your clothing labels. Some clothes can’t be ironed or can only be ironed on a low setting. If you don’t want to iron, try hanging clothes up immediately after you dry them, or letting them run in a dryer on the permanent press cycle. If something has a stain that won’t come out,


Следите за тем, чтобы ребенок пил достаточно жидкости. Старайтесь, чтобы ребенок больше спал. Следите за тем, чтобы ребенку не было холодно. Чтобы ребенку было легче дышать, используйте увлажнитель воздуха. Приготовьте куриный бульон. Старайтесь, чтобы ребенок чувствовал себя комфортно.

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Children may forget to drink enough fluids when they are not feeling well. In addition, you child will lose water faster than usual if their body is producing mucus or if they're running a fever. Offer plenty of liquids frequently and encourage them to drink even if they aren't thirsty.   Good drinks include water, juice, clear broth, or warm lemon water. The juice, broth, and lemon water will also help replenish electrolytes. Monitor your child for signs of dehydration including decreased urina


Следите за температурой. Серьезно относитесь к сильной боли и отекам. Обратите внимание, кровоточит ли ваш шов больше и стает ли кожа возле него краснее. Позовите врача, если вы заметили гнойные или другие выделения с неприятным запахом, исходящие из шва.

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In the days following your surgery, you should monitor your temperature. A fever is a sign of post-operative infection, which could be dangerous, so call your doctor if your temperature exceeds 101 °F (38 °C). If you are in a lot of pain, even when taking your prescribed medication, or if you notice a lot of swelling around your incision, call your doctor. There may be no problem – different people react differently to surgery – but it’s important to err on the side of caution during the post-op


Следите за течением разговора. Установите четкие ориентиры. Создайте график.

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Make sure you stay on topic and do not get distracted. Use “I” statements to focus on what you need and want. “I” statements show that you’re accepting responsibility for your decision. This will also help your boyfriend to feel less attacked or blamed. Some examples of “I” statements are:  ”I am unhappy.” ”I am feeling a lot of pressure.” ”I don’t have enough time to pursue my hobbies.” Figure out how much contact you will have with each other, including talking, texting, and seeing each other


Следите за тратами. Пройдитесь по магазинам. Предлагайте пробники. Предлагайте скидки. Проводите маркетинговое обследование.

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When determining what to charge, it helps to know what you spent. In addition to material costs, be sure to account for the time you spent making your items, and the cost of setting up displays to sell them. This will help you come to a reasonable minimum price you can set to be sure you don't feel cheated when you sell. If you'd like to get a better idea of what to charge, investigate the competition. Try to get a sense for what the average selling price for similar items is. This will give you


Следите за уровнем сахара в крови кошки. Проверяйте анализ мочи. Наблюдайте за поведением кошки. Изучите информацию о кошачьем диабете.

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The gold standard in diabetes control is measuring blood glucose levels. Digital glucose monitors for humans can be used to check your cat’s blood sugar levels. The normal glucose range for cats is around 80 to 120 mg/dl. After a meal the sugar levels in normal cats may rise between 250 to 300 mg/dl. Since the blood sugar of a diabetic cat is maintained by insulin injections, the glucose levels in the blood should be within the normal range.  Regular blood glucose monitoring will help avoid the


Следите за частотой и тяжестью симптомов. Обратитесь за медицинской помощью.

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It is natural for gas and bloating to occur every once in a while, especially after eating one of the typical culprits, like beans or ice cream. If you have painful bloating or excess flatulence daily, though, the issue may extend beyond what you can fix by changing your dietary habits.  Irritable bowel syndrome (IBS) affects your colon, and causes cramping and diarrhea when you consume certain foods.  Celiac disease is a digestive disorder triggered by taking in of gluten, a protein found in br


Следите за чистой и личной гигиеной. Будьте опрятны. Наносите утонченный макияж. Подбирайте изящные прически. Делайте маникюр. Пользуйтесь хорошими духами. Выпрямитесь.

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Practice good hygiene. Take a shower when you need to and keep your hair clean. Brush your teeth and use deodorant, to keep yourself smelling fresh. Keep your hair brushed, your nails reasonably trimmed, and any excess body hair should also be carefully maintained to reasonable lengths. Use only enough concealer, foundation and powder to even your skin tone and cut down on shine. Eye shadow and lip colors should be subtle and use neutral tones line browns and grays. Eyeliner and mascara should b


Следите за языком своего тела во время разговора. Постарайтесь расслабиться во время мероприятий, на которых присутствует много людей. Проводите время на природе. Делайте перерывы.

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Being serious can be a great advantage in some situations. Socially, however, you may come off as too intense. If people feel uncomfortable around you, this could affect your success.  If you act serious during conversations, people may misread this as aloof. Eventually, people may realize you're simply very focused on the conversation, but an initial impression can be hard to shake. Balance out the serious act with cues that show you're listening. Do not cross your arms, or put a bag on your la


Следите за языком тела вашего партнера. Ласкайте шею, уши и лицо вашего партнера. Берите партнера за руки, плечи и спину. Положите руки на плечи партнера или на его талию. Используйте ваш указательный и большой пальцы, чтобы приподнять подбородок партнера пока вы смотрите в его глаза. Нежно потяните партнера за волосы, пробежавшись рукой по волосам на затылке.

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. Kissing isn't just about paying attention to what you and your partner's lips are doing. Your whole body should be involved in the act of making out to achieve the most sensual and pleasurable experience possible. The way your partner moves the rest of his/her body while you are kissing can tell you a lot about how they are feeling and what they think about your performance.   Positive signs to look for: Your partner pulling you closer, squeezing you with his/her hands, kissing and caressing w


Следите за языком тела. Не меняйте свой ответ. Ведите себя дружелюбно.

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One way to avoid sending signals that will lead your guy friend on (make him think that you like him) is to send non-romantic signals with your body language. Body language signifies whether or not you care, are lying, and how much you’re listening.  Body language includes eye contact, facial expressions, tone of voice, posture, timing, and touch. Use this knowledge to send signals of friendship instead of romance, such as maintaining a conversational distance of 3 ft (1 meter), refraining from


Следите, чтобы ваша кладовка была сухой и прохладной. Храните муку, крупы, злаки и другие похожие продукты в чистых воздухонепроницаемых контейнерах. Покупайте продукты в небольших упаковках. Приклейте лавровый лист внутрь контейнера или в кладовке, в которой вы храните продукты. Храните еду для животных и сухие продукты раздельно.

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Flour mites cannot thrive in a low-humidity environment (under 65%), and you should never see an infestation if your storage area is well-ventilated. Pay attention to the placement of kettles, cookers, dryers, and stoves and make sure they are not causing moist air to collect in food storage areas. Try keeping a fan in your pantry to cool the air and dry out any moisture. , grains, cereal, and other susceptible foods in clean, airtight containers. This will keep your food fresh and dry and keep


Следите, чтобы ваша спина располагалась под правильным углом к бедрам. Чтобы проверить свою осанку, сядьте на ладони. Правильно расположите ноги и ровно поставьте ступни. Подберите удобное кресло, которое поможет вам сохранять правильную осанку. Отрегулируйте монитор компьютера. Отрегулируйте водительское кресло в своем автомобиле, чтобы удерживать правильную осанку во время езды. Если вам приходится подолгу сидеть, делайте перерывы и вставайте.

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Maintain your thighs at a right angle to your calves. Keep your shoulders straight and squared, your head upright, and your neck, back, and heels aligned. Align your back with the back of the office chair. This will help you avoid slouching or leaning forward, which you may find yourself doing after sitting too long at your desk. Put your hands under your sit bones while you are sitting on the floor. Make sure that your palms are facing down. Adjust your position until you can feel the weight ce


Следите, чтобы дневной сон был редким и кратким. Занимайтесь физическими упражнениями. Позаботьтесь о правильном режиме питания. Ограничьте потребление кофеина и алкоголя. Откажитесь от снотворного, наркотиков и сигарет. Следите за состоянием здоровья.

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Unless you are a baby or an elderly person, napping will lower the quality of your sleep. If you must nap, keep it under 30 minutes. Long naps will make you sleepy all day and wakeful at night. Take your naps in the mid afternoon. This is the time least likely to disturb your sleep schedule. During the day, get out your natural physical energy. Go for a run, a walk, or a long bike ride. Get at least 150 minutes of exercise a week if you are a healthy adult. Get a mix of aerobic activity and stre


Следите, чтобы почва была влажной. Защищайте растения от вредителей. Зрелые растения поливайте реже. При желании или при необходимости проредьте растения. Подкормите подсолнечники (при желании). При необходимости поставьте подпорки для растений. При желании соберите семена.

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Keep the soil moist, but not soaking wet, until the sprouts emerge from the soil. While the sprouts are still small and fragile, water 3 to 4 inches (7.5 to 10 cm) away from the plant, to encourage root growth without washing the plants away. Birds, squirrels, and snails love sunflower seeds, and may dig them up even before the sprouts have emerged. Cover the ground with netting to make this more difficult without blocking sprouts. Place snail bait or snail repellent in a circle to form a barrie


Следите, чтобы у ребенка не было обезвоживания. Давайте ребенку легкую пищу. Давайте ребенку раствор для пероральной регидратации (РПР).

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Young children are at higher risk for dehydration. Make sure your child is as hydrated as possible while you wait to see the doctor. Since your child may not want to drink water, offer a variety of things, including:  Ice chips (if not an infant) Popsicles (if not an infant) White grape juice Frozen juice slushy Breastmilk (if nursing) If your child is older than one year, you can feed her clear chicken or vegetable broths (beef broths can be given, but they often upset a nauseous stomach). You


Следует понимать, от чего защищает медицинская маска. Знайте о разнице между одноразовой медицинской маской и медицинским респиратором.

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Medical or surgical masks are intended to cover both your mouth and nose.  They are designed with material that can block large-particle droplets, splashes, sprays and splatter — all of which may contain viruses or bacteria that may be harmful to you. An N95 respirator is a device used by health practitioners to block 95% of very small particles.  Unlike medical masks, N95 respirators fit more securely on your face and against your skin, and are able to filter airborne particles.  While an N95 r


Следует понимать, что вас могут счесть "плохим". Взвесьте доводы за и против. Обратитесь за советом. Обдумайте альтернативные варианты.

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" If you are rescinding an invitation that you sent previously, understand that doing so may not win you any favors with the person or the other guests. Typically, it’s poor etiquette to withdraw an invitation after it has already gone out. The person will likely be offended by your decision. This may even jeopardize your relationship with them or others. Since there may be some negative fallout from revoking an invitation from a family member, you should carefully consider your reasons for doin


Следует понимать, что люди с синдромом мученика сами выбирают страдать. Умейте распознать синдром мученика в том, кто (как вы подозреваете) подвергается насилию в отношениях. Обратите внимание на ролевую модель, которой человек следует. Обратите внимание, часто ли человек жалуется на то, что его бескорыстие никто не замечает. Стоит понимать, что человеку с синдромом мученика очень трудно позволить людям, ради которых он приносил себя в жертву, жить своей жизнью. Отметьте, что человек всегда будет говорить о себе подчеркнуто с уважением. Человек ожидает от всех и каждого благосклонности и симпатии. Имейте в виду, что помощь человек не примет. Будьте готовы к тому, что человек будет требовать от вас проявлений любви и уважения.

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When someone has martyr syndrome, they often choose to continue suffering, rather than fixing the problem, because they think that their suffering provides them with the completeness and fulfillment required to lead a meaningful and whole life. More than anything, a person with martyr syndrome longs for recognition and approval from those around them. Continuing to suffer, rather than fixing the problem, is a common symptom of those who are in an abusive or harassing relationship. They stay with


Следует различать кремневые ружья, капсульные и ружья с системой прямого воспламенения. Выберите соответствующий порох для вашей винтовки. Выберите боеприпасы, подходящие для вашего ружья. Раздобудьте кусочки ткани, уплотнитель и смазку. Раздобудьте колпачок или кремень.

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There are three basic types of muzzleloaders, and you need to make sure that you select ammunition, powder, and a method of loading appropriate to each.  The traditional muzzleloader is the flintlock rifle. These feature a more complex but authentic firing mechanism, and a longer "twist rate," which refers to the length of time it takes for the bullet to make a rotation in the barrel. The twist rate affects the accuracy of the rifle. Traditional muzzleloaders with a longer twist rate are general


Следуйте  здоровой, сбалансированной диете. Выпивайте по 8 стаканов воды каждый день.  Занимайтесь спортом Поставьте  перед собой цель  спать 7–8 часов каждую ночь. Улыбайтесь и излучайте уверенность.

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Eating healthy food will help you look and feel great! Choose lean proteins, like chicken and fish, and eat a variety of fresh fruits and vegetables every day. Aim to eat several different colors of fruits and veggies each day, like carrots, beets, bananas, kale, blueberries, bell peppers, brussels sprouts, strawberries, kiwi, green beans, and pineapple. Try to indulge in salty and sugary snacks, like chips and candy, very sparingly. Drinking plenty of water allows your body to flush out toxins.


Следуйте диете БРЯТ (бананы, рис, яблочное пюре, тосты). Ешьте много бульонов и супов-пюре. Избегайте острых и жирных продуктов, поскольку их сложнее переваривать. Также не рекомендуется употреблять молочные продукты, за исключением йогурта, содержащего живые бактерии. Ведите пищевой дневник, чтобы определить, какие продукты вызывают диарею. Пейте много жидкости.

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The BRAT diet is great for pregnant women who are suffering from diarrhea as the foods it contains are low in fiber and easy to digest, but still highly nutritious. The BRAT diet is easy on the gastrointestinal tract and rarely causes diarrhea.  Bananas are high in potassium, which helps to replace the potassium that is lost during diarrhea. Bananas also help to thicken the stool, which prevent diarrhea. Applesauce (made at home using only apples) contains pectin, which helps to thicken stool. I


Следуйте за лидером. Выбирайте стратегию при планировании своей защиты. Следите за местоположением соперников. Держите противников в линии перед вами. Используйте оружие, если вы умеете им пользоваться. Планируйте уйти от агрессивного нападения. Используйте объекты вокруг вас, чтобы отбиться от своих оппонентов. Продолжайте двигаться. Атакуйте первым. Наносите резкие удары. Используйте удары по больным местам. Избегайте любой ценой быть захваченным с боков. Спасайтесь, как только появится такая возможность.

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Many groups of attackers have a known leader. Try to draw this person into a one-on-one fight or attack him first. If he's down, the rest of the group is likely to be immobilized. Try to avoid being caught in a triangle between multiple attackers. This situation almost certainly means you will lose, and fast. Even if you're fighting one of them at a time, you should know where the other opponents are and be ready to approach them as soon as you need to. Don't just blindly fight without observing


Следуйте инструкции по применению. Не забывайте также наносить репеллент на обувь. Обработайте одежду и прочие ткани средством, содержащим перметрин. Изучите и испытайте природные средства, отталкивающие клещей. Не используйте на себе и своих домашних животных один и тот же репеллент.

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Do not assume that an insect repellent works against ticks. Make sure you read the label to verify the product is effective at repelling ticks.  Effective tick-prevention products that you apply to the skin generally contain DEET. The CDC recommends repellents that contain 20% or more of DEET. These repellents contain potentially dangerous chemicals and should be applied carefully, making sure to follow the product’s specific instructions.  Avoid the hands, eyes, and mouth. It’s a good idea to t


Следуйте основному правилу: Всегда используйте самый большой, но наиболее подходящий кабель на случай, если вы захотите обновить свою аудиосистему. Делайте все аккуратно и соблюдайте цветовую маркировку.

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for power, ground and speaker wires, the lower the number and thicker the wire, the better. (Remote and RCA wires are always small.) People tend to underestimate the amount and size of wires that they need when installing many components in a car audio systems. If you have the chance of using 6-gauge wires as your power instead of 8, then do so. It may save  you a lot of time and money. If you previously had a 1000W system, then that 8 gauge wire may work. But if you upgrade to more powerful amp


Следуйте подходу вопросов, исследования и обзора. Определите вопрос. Добавьте экспромт к вопросу.

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This simple approach gives plenty of room for discovery, research, creativity, analysis and conclusions. Make the question an exciting one that sparks the imagination and interest of the class participants. The best questions tend to be those that are large, open-ended, difficult and interesting:  Encourage class participants to consider theories rather than concrete answers. If the question seems unanswerable, children will be encouraged to posit many possibilities, pushing their thinking bound


Следуйте правилам. Будьте внимательны. Будьте открытым. Просмотрите тесты. Найдите друга для компании.

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The most important thing that you can do to ensure that you enjoy a field trip is to obey the rules. You don’t want to be yelled at or pulled out of the field trip for behaving badly because you may miss out on fun, interesting activities. Your teacher will likely go over the rules before you leave for the trip, but make sure to listen to the guidelines that staff at your destination, such as a museum tour guide, share as well.  Remember that you’re representing your entire school when you’re on


Следуйте предписаниям врача. Поймите, что чаще всего требуется лечение в стационаре. Принимайте рекомендованные лекарственные средства. Рассмотрите применения электросудорожной терапии. Добавьте психологические консультации.

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A woman with postpartum psychosis may insist that she needs to be at home, caring for her baby, but this condition requires that you follow medical advice. Doing otherwise poses a threat to both mother and baby. Many women with postpartum psychosis need to be hospitalized so that medical staff can monitor them until they stabilize. Entering a hospital – especially a psychiatric hospital, as frequently necessary – can be upsetting, especially for new mothers, who may insist that they need to be a


Следуйте привычному для вас распорядку перед сном.

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It's difficult to calm your imagination and your mind if you are going until you try to fall asleep. Keeping your body and mind active before bed makes it nearly impossible to shut it off so you can sleep. To help this, establish a pre-sleep routine. This helps wind your body down so that it and your mind is relaxed when you finally crawl into bed. Plus, routine helps your body know what's coming when you do those activities or when it's that time of day. Start your routine at least 30 minutes y


Следуйте примеру Христа. Делитесь из любви, а не из обязанности. Любите людей, которые окружают вас в жизни. Осторожно оценивайте новую ответственность. Дорожите моментом.

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Aside from offering hope and salvation to humanity, Jesus also gave the human race a perfect example of the sort of life one should lead in order to please God. If you want to know what a life that pleases God looks like, you don't need to look any further than the example Jesus gives.  Study the teachings of Jesus and use them to guide your own actions. Even though you will fall short of the perfection evident in Christ's actions and words, merely seeking to follow His example is pleasing to Go


Следуйте принципу 20/80. Бросайте курить. Научитесь управлять стрессом. Поговорите с психологом. Больше спите.

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If you're aiming to live a healthier life, it's not about avoiding every unhealthy food or working out everyday.  It's about moderation that works for you.  Many health professionals suggest a common rule known as the 80/20 rule.  This means that 80% of the time you choose healthy activities or things that will promote a healthier life.  20% of the time you can choose something a little less healthy (like sleeping in instead of your morning workout or having an extra glass of wine).  When you fi


Следуйте системе питания "Eat сlean diet"(автор данной диеты американская журналистка Тоска Рено). Ешьте небольшими порциями в течение дня. Ограничьте потребление насыщенных жиров. Отдавайте предпочтение постным видам мяса. Включайте в свой рацион молочные продукты с низким содержанием жира. Ограничьте употребление алкоголя. Избегайте нарушений в режиме питания.

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In order to lose weight, you should get most of your calories from low-calorie and nutrient-dense food sources. Make sure to include foods such as high-quality proteins (including lean meats and nuts), fruits, vegetables, and complex carbohydrates (including whole wheat breads, legumes, and brown rice).  Avoid heavily processed foods whenever possible. These include some foods that are frozen (including frozen pizza) and pre-made meals (including microwavable meals).  These foods have been proce


Следуйте схеме осенних цветов. Поищите цвета, которые в тренде в этом году. Используйте насыщенные цвета, чтобы выглядеть теплее. Придерживайтесь светлых оттенков для более женственного вида. Подумайте о фланели. Избегайте перебора с пастелью.

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Autumn is most notable for the way the trees change color and shed their leaves. Form your color palette off the natural color palette by opting for colors associated with this process. Think reds, oranges, yellows, browns, and deep burgundy-violets. While fashionable autumn colors usually stay within the same general palette, each year comes with its own list of colors that are considered especially stylish. For instance, in 2011, burnt olive, coral, burgundy, teal, and coffee were among the mo


Следуйте указаниям по послеоперационному уходу. Следите за чистотой и сухостью разреза между чисткой. Прикладывайте к животу холодные компрессы интервалами по 20 минут. Не касайтесь места разреза, чтобы не занести инфекцию. Свяжитесь с врачом, если заметите признаки инфекции. Узнайте у врача, стоит ли вам носить компрессионное белье.

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After surgery, a nurse or doctor will tell you how to take care of yourself at home. This information will include how to care for your abdominal incision. Follow this expert advice perfectly to protect your incision and prevent an infection. To insure that you remember these instructions, ask the doctor or nurse if you can get written notes, or have a loved one listen to the instructions with you. Wash your incision site each day with mild soap and water. Pat the area dry gently with a clean to


Следуйте указаниям по уходу за пирсингом. Не трогайте новый пирсинг без необходимости. Не снимайте пирсинг. Не используйте перекись водорода.

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When you get a new piercing, you will go home with a set of instructions for care. It is important to follow these instructions carefully. Your piercing will hurt for longer if you don't encourage it to heal properly.  Usually, you will have to clean your piercing at least once a day. Some piercings may need to be cleaned more frequently. Before cleaning, wash your hands with warm water and antibacterial soap. Your piercer should have given specific instructions for cleaning. Usually, you rinse


Следующее упражнение поможет, если вы произносите английский звук "TH" вместо "С" или "З". Улыбнитесь перед зеркалом. Опустите зубы верхней челюсти на зубы нижней. Изогните язык так, как он должен быть изогнут для правильного произнесения звука "С". Выдохните ртом, не открывая его. Попробуйте произнести звук "ИИТ", обращая внимание на форму языка. Превратите звук ИИТ в ИИТС, а затем и в ИИС. Тренируйтесь почаще. Обратитесь за помощью к логопеду.

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In a frontal lisp, the speaker puts his tongue forward against his teeth when he says the "S" or "Z" sound, causing a "TH" sound instead. If he has a gap between his front teeth, he may push his tongue through this gap. If you're not sure whether this describes you, look at yourself in a mirror while you make the "S" or "Z" sound. With a frontal lisp, "S" ends up sounding like the "TH" in "math" and "Z" ends up sounding like the "TH" in "father." Find a mirror in a well-lit area, so you can easi


Слейте воду и просушите сельдерей. Переложите сельдерей в подходящую емкость. Подпишите емкость и поместите в морозильную камеру.

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After you've cooled the celery, dump the bowl of cold water into a colander to drain the chopped celery. Shake the colander well to remove all of the excess moisture, and then blot the celery with a clean towel or paper towel to dry it thoroughly. Be sure to dry the celery carefully. If there is excess moisture on the pieces, it can ruin the celery when you freeze it. When the celery is properly drained and dried, divide it into ½ pound (227 g) portions. Transfer it to freezer-proof containers,


Слейте всю стоячую воду. Подрежьте растительность. Уберите весь мусор. Выключите наружное освещение. Держите корм для животных внутри дома. Уничтожьте насекомых на вашем участке. Установите ограждение.

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Frogs are attracted to moisture, so removing sources of water from your yard will cause most frogs to lose interest and find another place to lay their eggs and shelter at night. You can rent a pump to get rid of most water sources.  Birdbaths, swampy areas, bowls of water, and artificial ponds are just a few examples of water sources that attract frogs.     Removing sources of stagnant water will also drive away mosquitoes and other insects that frogs feed on, making the area even less appealin


Словестные оскорбления. Недостаток внимания и безразличие. Изоляция от общества. Проанализируйте, как родители разговаривают с вами. Призывы к опасным действиям. Эксплуатация. Устрашение. Унижения или отсутствие личной жизни в качестве наказания. Отрицание фактов.

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Your parent might yell at you to stop you from doing something dangerous or bad, but this one-time incident doesn't necessarily mean you are being verbally abused. But if you experience repeated name-calling, shaming, or threats, then this is considered verbal abuse or verbal assault.  Your parents yelling at you or scolding you does not count as verbal assault. That type of discipline is usually appropriate and has a purpose, as long as it doesn't get out of hand. If your parents are constantly


Сложение подобных членов. Упростите числовую дробь. Если дробь содержит переменную, можно сократить одинаковые множители с переменной. Раскройте скобки. Разложите на множители многочлены.

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When dealing with variable expressions, it's important to remember that terms with the same variable and exponent (or "like terms") can be added and subtracted like normal numbers. The terms must not only have the same variable, but also the same exponent. For example, 7x and 5x can be added to each other, but 7x and 5x2 can not.  This rule also extends to terms with multiple variables. For instance, 2xy2 can be added to -3xy2, but not -3x2y or -3y2. Let's look at the expression x2 + 3x + 6 - 8x


Сложите  все схожие элементы и перенесите в одну часть уравнения. Разложите выражение на множители. Приравняйте каждое выражение в скобках к нулю (как отдельные уравнения). Решите каждое уравнение по отдельности. Проверьте x = -1/3, подставив это значение в (3x + 1)(x - 4) = 0: Проверьте x = 4, подставив это значение в (3x + 1)(x - 4) = 0:

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The first step to factoring an equation is to move all of the terms to one side of the equation, keeping the x2{\displaystyle x^{2}} term positive. To combine the terms, add or subtract all of the x2{\displaystyle x^{2}} terms, the x{\displaystyle x} terms, and the constants (integer terms), moving them to one side of the equation so that nothing remains on the other side. Once the other side has no remaining terms, you can just write "0" on that side of the equal sign. Here's how you do it:  2x


Сложите атомные массы растворенного вещества, чтобы найти молярную массу. Поделите массу растворенного вещества на его молярную массу, чтобы определить количество молей. Переведите объем раствора в литры. Поделите количество молей растворенного вещества на объем раствора в литрах.

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Look at the elements in the chemical formula for the solute you’re using. List the atomic mass for each element in the solute since atomic and molar mass are the same. Add together the atomic masses from your solute to find the total molar mass. Label the final measurement in g/mol.  For example, if your solute is potassium hydroxide (KOH), find the atomic masses for potassium, oxygen, and hydrogen and add them together. In this case molar mass = 39 +16 + 1 = 56 g/mol. Molarity is used mainly in


Сложите все числа, которые вам даны. Сосчитайте количество чисел. Разделите сумму чисел на их количество.

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Let's say you're working with the numbers 2, 3, and 4. Add them up: 2 + 3 + 4 = 9. In this case, you're working with 3 numbers. Now take the sum of the numbers, 9, and divide it by the amount of numbers, 3. 9/3 = 3. The mean, or the average of all the numbers in the set, is 3. Remember that you won't always get a nice even number for your answer.


Сложите все, что потребуется вам для ночевки в дикой природе. Возьмите с собой систему фильтрации воды. Возьмите с собой достаточно еды и столовые приборы. Возьмите с собой несколько навигационных устройств. Сложите в рюкзак налобный фонарь и запасные батарейки. Не забудьте взять с собой солнцезащитное средство. Возьмите с собой репеллент, если вы идете в поход в теплое время года. Возьмите с собой запасную одежду. Соберите аптечку

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That includes a lightweight tent and sleeping bag, and a sleeping pad. Look online or at your local sporting goods store for camping gear specifically designed for backpacking. You could use a water pump, iodine tablets, or a water bottle with a built-in filtration system to purify water on your trip. Make sure you read the instructions for your system carefully and check its function before heading out into the wild. Choose a system that filters out bacteria and living organisms as well as sedi


Сложите выбранную для хвоста ткань вдоль пополам лицевой стороной внутрь. Перенесите на ткань контуры хорошо подходящей вам облегающей юбки. Подумайте о создании клинообразного выступа по нижнему краю хвоста. Сколите ткань и выкройте детали. Примерьте юбку и отрегулируйте ее ширину. Прошейте или склейте боковые швы. Подумайте о создании V-образного углубления спереди по линии талии. Подверните и прострочите верхний и нижний края юбки. Подумайте о том, чтобы нарисовать на ткани узор из чешуек с помощью клея с блестками.

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Choose shiny, stretchy fabric to use as your tail; you can find lots of great options in the dance-wear section of the fabric store. It would be best if your fabric already has a scale print on it, but you can use a solid-colored fabric instead.  If you choose fabric with scales on it, make sure that the scales run down the fold, not across it. Green is a popular mermaid color, but you can make your tail any color you want. For example, if you want to be a tropical mermaid, orange would be a gre


Сложите губы буквой “O”. Заведите язык за верхние зубы. Выдуйте струю воздуха. Увеличьте громкость своего свиста до максимума.

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Push out your lips into a kissing shape, creating a circular space between your lips. Form this shape in a way that feels natural. Wet your lips before making puckering your lips, as moisture will produce a louder whistle. This circular shape is where the air will flow through, ultimately making the whistling sound. Fold your tongue back so that it "floats" in your mouth just before the lower front teeth. Lightly touch your tongue behind your lower teeth, keeping your tongue relaxed and loose. Y


Сложите два квадрата вместе. Закрепите нить на крючке. Провяжите цепочку из трех воздушных петель в угол верхнего квадрата. Провяжите три столбика с накидом в угол нижнего квадрата. Провяжите столбики с накидом в следующее отверстие верхнего квадрата, затем – в следующее отверстие нижнего. Провяжите один столбик с накидом в угол нижнего квадрата. Проделайте то же для всех остальных квадратов в ряду. Разложите ряды рядом друг с другом. Соедините ряды столбиками с накидом. Обвяжите край готового изделия "бабушкиным способом".

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The first square in your row should be placed on the left and the second square should be placed to its right. The second square should be on top, and the back sides of both squares should be facing each other.  Note that if you have a layout or pattern in mind, you should arrange it before you crochet your rows together. Stack the first row together. The last square in that row should go on the bottom and the first should go on top. Smaller stacks are easier to work with. This method will creat


Сложите клетку. Сделайте "крышу" или "потолок". Добавьте второй этаж.

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First, arrange two cards into a slightly-off-center "T". Hold the cards, one in each hand, so that their flat faces are perpendicular to the table. Lean them against each other to form another almost-T. Next, place a third card against the middle of one card to form another "T". Close the box with a fourth card and "T", so you have four cards pressed against each other with a square space in the center. This is the basic four-card cell or "lock box". It is one of the most structurally stable fou


Сложите куски тульи. Сшейте куски вместе. Сформируйте тулью. Разверните.

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Place one flue piece on top of the other, with the wrong sides facing out and the right sides facing in. Pin together. You need to pin around all four parts of the rectangle. Place the pins as close to the edge as possible to prevent the edges from coming loose as you sew. Sew around all four sides of the two stacked pieces to create a double-layer piece to work with. You should have a seam allowance of about 1/8 inch (3.176 mm). Lightly fold the flue in half width wise and pin the edges togethe


Сложите лист бумаги A4 вдоль пополам. Возьмите самолет за ручку и запустите его.

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Using plain printer paper is best -- if you pick paper that is thicker, it will fall too easily, and if you pick thinner paper, it won't be able to gather enough momentum to really fly. After you fold the paper, run your finger along the crease to secure it. Grab the airplane by the handle in the middle and gently throw it upward. You'll see that this plane creates loops instead of flying straight ahead. Keep playing with it -- experiment to see how throwing the plane faster or slower affects th


Сложите лист коричневого картона вдоль пополам и нарисуйте на нем дерево.

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Along the folded edge, draw the trunk and branches of half of a tree on the cardstock. You will need to create four cutouts of the same tree.  You can make the trunk any size you would like. Be creative to create your tree's shape with branches in different directions.


Сложите лист поперек пополам. Сделайте прямоугольную прорезь на сгибе. Сделайте первый надрез. Переверните бумагу, чтобы сделать следующий надрез. Чередуйте надрезы с разных сторон до самого конца. Разверните бумагу.

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Make sure you're folding so the page is wider rather than longer (hamburger fold). On the edge where you made the fold cut a long and skinny rectangle.  Leave about an inch on the page. Start on the inch stub from the previous cutout on the left side.  Cut upwards towards the edge that hasn't been cut.  Stop once you're about an inch away from the edge. Now flip the paper over and start your incision from the edge that is loose. Repeat whatever the width of the initial strip was for this strip.


Сложите поля шляпы. Сделайте круг по центру полей шляпы. Сшейте между собой куски ткани для полей шляпы. Вырежьте круг по центру полей цилиндра. Выверните поля наизнанку. Сшейте оставшиеся части полей шляпы.

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Place the two brim pieces on top of each other, right sides facing in and wrong sides facing out. Pin in place. When you insert the straight pins, slide them into both layers around the shared edge. You need to use enough pins to prevent the two layers from moving around along the edge, since the edge is where you must sew the brim together to start with. Use a fabric pencil or a piece of chalk to sketch out a smaller circle in the center of the larger brim circle. This circle should be about as


Сложите простыню вдоль пополам.

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Find a full, queen or king-sized flat sheet and fold it in half. If you want a longer toga, fold the sheet only a quarter.


Сложите простыню вдоль. Приложите один конец простыни спереди к талии. Оберните второй конец ткани вокруг переда. Еще раз полностью оберните простыню вокруг тела. Перекиньте оставшийся конец через плечо.

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While standing, hold the sheet horizontally in front of you. Fold the ends together, until the sheet is the proper length for your height. It should cover from your waist to your feet. Holding the folded sheet horizontally behind you at your waist, wrap a few feet of one end around your front-side to make a skirt and tuck the top of the skirt-end into the sheet, like a towel. Keep the rest behind your back. While still holding the sheet at your waist wrap the longer end around to the front. When


Сложите простыню поперек.

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Fold a sheet with the short ends together, until it is the proper length for your height. It should cover from your armpits to your legs. Decide on how much leg you want to show or cover.


Сложите простыню поперек. Оберните простыню вокруг себя. Завяжите тогу на шее. Поправьте и зафиксируйте тогу. Дополните тогу аксессуарами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While standing, hold a sheet horizontally in front of you. Fold the sheet in half, until it is the proper length. It should cover from your armpits to your legs. Decide on how much leg you want to show or cover. Holding the folded sheet horizontally in front of you, first wrap one side around your chest and then the other side, much like a towel. Leave 3 to 4 feet (0.9 to 1.2 m) of one corner loose at the front of your body. Twist the 4 foot (1.2 m) length a few times to make a  rope. Run this t


Сложите угли близко друг к другу, и вы добьетесь сильного прямого пламени. Постоянно добавляйте угли, чтобы гриль оставался горячим. Держите верхнюю и нижнюю отдушины открытыми, чтобы температура сохранялась на максимальном уровне. Чаще вычищайте пепел. Добавьте уголь из твердой древесины, тогда еда приобретет особый привкус, а пламя будет гореть ярче.

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As you cook, use your tongs to keep the charcoals together, as solitary briquettes will quickly lose heat and do little to keep your fire going. You do not want them so well packed that they can't get air, but you also don't want them separated like many little islands.There are two styles of charcoal placement, depending on how you plan to cook:   Even Grilling: Coat the entire bottom surface of the grill with two layers of charcoal. This allows the whole grill to reach a consistent, even tempe


Сложите учебники. Сложите дневник, еженедельник, тетради, блокноты, папки и выполненную домашнюю работу. Сложите школьные принадлежности, которые вам могут понадобиться. Возьмите вещи, которые могут понадобиться вам для факультативных или внеклассных занятий. Возьмите с собой обед, продукты, которыми вы сможете перекусить и бутылку воды.

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Packing these heavy items first will keep them from squashing any lighter items. Arrange any books and binders vertically in your backpack against the part that touches your back, or horizontally if you have any other type of bag.  If you don't need a certain book or binder you can leave it at home or take it to school and store it in your locker. You may want to pack the book or binders in the order that you will need them for the day. Make sure you don’t forget any. If you have loose papers, l


Сложите целые числа. Найдите наименьший общий знаменатель (НОЗ) обеих дробей, т. Переведите дроби так, чтобы у них был общий знаменатель, 4. Сложите дроби. Переведите любые неправильные дроби в смешанные числа. Для получения окончательного ответа сложите сумму целых чисел и сумму дробей.

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The whole numbers are 1 and 2, so 1+2 =3. The LCD is the lowest number that is evenly divisible by both numbers. Since the denominators of the fractions are 2 and 4, the LCD is 4, because 4 is the smallest number that is divisible by both 2 and 4. Before you can add the fractions, they have to have 4 as their denominator, so you have to make the fractions maintain their value while having a new base. Here's how to do it:  Since the denominator of the fraction 1/2 has to be multiplied by 2 to get


Сложности в общении. Проблемы с устным восприятием. Отсутствие интереса к предмету. Недостаточно сформированные моторные навыки.

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They may not tell you that they do not understand, or they may not be following your explanation at all. If they do not understand, they will more than likely not ask the appropriate questions.  If the child is partially verbal or nonverbal, give them time to communicate with alternative communication. This may be typing, sign language, or something else. If the child cannot use AAC, teaching basic communication should take priority over teaching math. They may have trouble with auditory process


Сломайте крекер пополам. Положите зефир на крекер. Разогревайте крекер с зефиром 10-12 секунд. Положите на зефир кусочек шоколада. Положите оставшийся крекер на шоколад и подавайте.

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Set one of the halves on a microwave-safe dish, and set the other half aside. Consider placing a paper towel on the plate beneath the graham cracker. It will absorb any moisture that forms and prevent your graham cracker from becoming soggy. Set it flat-side down, so that it does not roll off the graham cracker. After about 10 to 12 seconds, the marshmallow will begin to poof up. The marshmallow will be soft and gooey inside, but it will not be toasted or golden-brown. Be sure to watch the marsh


Слушай очень внимательно. Попроси о помощи. Попроси сменить тебе класс или уровень сложности. Попроси, чтобы вам поменяли на занятиях подачу нового материала.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

with greater attentiveness. If you are in a class, the first thing you should do is to pay attention. Try reviewing what you learned by asking yourself questions about the chapter or lesson your learning about, try to understand it more. If your boredom is a result of not understanding the class materials, seek help. The whole point of education is to learn, not to behave as if you know what you're doing when you don't. If you ask for help, teachers view you as motivated and willing to learn, no


Слушайте бодрящую музыку. Избегайте ревности или зависти. Будьте благодарны и/или признательны. Изучите источник негативной энергии.

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Listening to uplifting music is one sure-fire way to help free yourself of negative energy. Positive and uplifting music can help you get into a good frame of mind and energize you for any task or obstacle that you may need to face. Depending on your preferences, consider:  Music with positive lyrical messages. Music with a positive and upbeat rhythm. Music that gets you energized. One way to clear negative energy and promote positivity is to avoid jealousy or envy of others. Jealousy and envy a


Слушайте больше, чем говорите, чтобы впитывать информацию. Задавайте толковые вопросы. Читайте книги по дороге куда-либо и перед сном. Следите за новостями, чтобы вести интересные беседы. Пишите коспекты и выполняйте домашние задания, чтобы выглядеть умным на занятиях. Проводите время, общаясь с людьми, которые старше вас, чтобы обрести мудрость.

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You might be tempted to join a conversation and say a bunch of made-up stuff to make yourself look smart, but actually that makes you come off as phony. If you don’t know anything about a subject, don’t make it obvious by making stuff up. Instead, listen. You’ll actually learn! Then you can politely steer the conversation toward a topic that you know something about. Don’t change the topic to boast about yourself. Instead, switch it to a topic that you’re comfortable discussing. Like, “oh, that


Слушайте ее, когда она говорит. Часто признавайтесь ей в любви и говорите о том, как вы счастливы быть вместе. Делайте ей комплименты. Убедите ее, что она единственная.

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If your girlfriend needs to vent, be there to listen. Ask her how she feels and show her that you care by taking her opinions and ideas seriously. Acknowledge that she has your full attention.  This will show that you have a genuine interest in her and that you pay attention. Tell her that she alone possesses your heart (outside of any religious doctrines that you are affiliated with).


Слушайте музыку. Занимайтесь спортом. Медитируйте и расслабляйтесь. Если человек проявляет агрессию по отношению к вам, дайте отпор таким попыткам.

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Music can have the effect of stimulating emotional or physical arousal.Select a genre of music or songs that have a tempo of 80 to 130 beats per minute.  Increase your heart rate by creating a playlist that organizes songs based on tempo, from slow (70-80 beats per minute) to fast (120-130 beats per minute). You can also alternate between fast and slow, loud or soft songs. Avoid music that triggers emotions such as anger or hostility. Physical exercise can help you develop discipline and self-co


Слушайте режиссера. Не чувствуйте себя дивой. Играйте роль и реагируйте. Используйте публику. Демонстрируйте любезность и товарищеское отношение.

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The director knows the overall picture of the production, so he or she will know what they are talking about. Take their criticism or suggestions seriously. If they want you to do something and you understand why do it.  Follow stage directions and incorporate them when you’re practicing your lines. That being said, if you don't understand why, ask! You do not want to cross the stage not knowing why the heck you're doing it. Your director will love that you're trying to understand your character


Слушайте с целью понять. Оставляйте полезные напоминания. Находите компромиссы в повседневной жизни.

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Most people listen in order to prepare a response. You should be listening to your spouse to get a full understanding of what he or she is trying to say.  Actively listen and ask questions to better understand. Being a good listener involves the following habits:  Turning to face your spouse and making eye contact. Or, sitting side-by-side and occasionally meeting his or her eyes, if full-on eye contact is too intimidating. Allowing your spouse to get his or her full message across before respon


Слушайте свою любимую музыку. Пойте караоке. Создайте мини-кинотеатр. Устройте вечер спа. Сделайте ювелирные украшения. Поиграйте в игры Рассказывайте страшные истории.

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One of the easiest ways to get your party started is by listening to some music. You can listen on an iPod, CD player, MP3 player, or a radio. Take turns with your friends acting as DJ and let everyone pick their own music. If you or your friend(s) have an electronic device that has the internet, try doing karaoke. YouTube has a lot of karaoke tracks that you can use. It’s a fun and free way to do karaoke at home. One of the best parts of sleepovers is staying up late watching movies. Set up a m


Слушайте собеседника. Задавайте вопросы. Расскажите что-нибудь о себе. При необходимости меняйте темы. Упомяните текущие события.

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People will naturally talk to those who listen. Everyone wants to feel important and heard, so if you want people to talk to you give them your full attention. Make sure you always listen when someone is talking.  Try to follow the rule, "Listen first, talk second," after starting the conversation. Once you open things up, let the person share their input completely before interjecting. Show that you're listening by maintaining eye contact and nodding on occasion. You can also say things like, "


Слушайте старую музыку. Слушайте электронную музыку. Уважайте джем-группы. Посещайте музыкальные фестивали.

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Classic hippie music is older music, typically rock n' roll, from the 1960s and 1970s. This time period was when the hippie counterculture was skyrocketing.  You shouldn't force yourself to listen to oldies if you don't like it. There are plenty of other music styles that are deemed, modern hippie. Give these classic albums a chance before you dismiss it:  The Doors by The Doors Forever Changes by Love Surrealistic Pillow by Jefferson Airplane Deja Vu by CSNY Are You Experienced by Jimi Hendrix


Слушайте успокаивающую музыку по дороге в школу. Улыбайтесь, даже если вы испытываете смущение. Сделайте несколько глубоких вдохов и выдохов, когда почувствуете беспокойство. Развивайте положительное мышление. Помните, что все ученики нервничают в первый день.

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Classical piano and jazz music are shown to reduce anxiety and lower your heart rate. Turn on some calming music, or music that makes you feel positive. Focus on the music to shift your attention away from your nerves and help your mind to relax. Prepare a playlist of songs that make you feel great. This is a good way to boost your mood. Smiling will help you to feel more confident and positive. It will also help make you look friendlier and more approachable to others. Whenever you meet someone


Слушайте. Делитесь своим мнением. Получайте удовольствие от общения с другими людьми. Отзывайтесь положительно о своей жизни. Позволяйте другим демонстрировать свои сильные стороны. Общаясь с другими, не забывайте улыбаться.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you’re talking to other people, this means you are also listening to what they have to say. Boring people don’t listen, but instead only wait for the other person to stop talking so they can start; instead, always listen to others so you can have a two-way conversation with them.  Pay attention to the other person’s body language. If they are slouched, have their arms crossed, or seem disengaged, they may be bored by your conversation. Ask plenty of questions about the other person. Try to av


Слушайте. Заставьте человека почувствовать себя привлекательным. Поддерживайте зрительный контакт. Используйте правильный язык тела. Старайтесь выглядеть привлекательно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

People are attracted to those who are interested in them. One way to convey interest is to listen. Allow the other person to talk and share their insight. Give cues, such as nodding and maintaining eye contact, to show you are paying attention. You can also do things like ask follow up questions. For example, "You grew up in New York City? That's interesting. What was it like?" People will fee more attracted to you if you make them feel attractive. Try to do flirtatious things, like smiling, mak


Слушайте. Проявляйте терпение. Покажите другу, что вы его понимаете. Не вспоминайте свои прежние расставания. Отговаривайте друга от попыток вернуть бывшего парня или девушку. Переключайте внимание друга, но в пределах разумного.

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Immediately after a breakup—regardless of whether the relationship was six months or six years—your friend is likely to feel confused in addition to sadness. Your friend will likely want to start talking through this confusion almost immediately, and genuinely listening is one of the first and most meaningful steps you can take to show you care. No matter what reason someone gives us for breaking up, we’re always left with questions—“What could I have done differently?” or “Can I still fix this?


Слушайтесь своих родителей. Делайте то, о чем просят вас родители. Не ссорьтесь с родителями.

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It's important to remember that your parents have more life experience than you; therefore, they know more than you.  In fact, there's a saying “Father knows best.”  So, no matter how much you think you know, your parents will know more and will know what's best for you.  By paying attention to your parents, you are letting them know that you care about hearing what they have to say.  There are some things that you can do to show your parents that you're not only listening, but you're actually h


Смажьте клеем бумажную тарелку. Выложите кубики сахара квадратом 7×7. Нанесите клей на нижний слой кубиков, так чтобы смазать им квадрат 6×6 посередине. Выложите поверх клея квадрат 6×6 кубиков сахара. Продолжайте выкладывать кубики, пока не завершите пирамиду.

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Pour white glue on top of your plate. Use a paintbrush to spread it evenly over the surface where you want to build your pyramid. This will serve as the base, so make sure that each section has some glue on it.  You can use a Styrofoam tray or wood surface as a base if you prefer. You'll need 140 cubes for a 7x7 pyramid. Start with a corner of your pyramid. Place your first sugar cube in the glue and press down lightly to set it in place. Continue placing cubes next to it in both directions unti


Смажьте края досок клеем для дерева. Обложите «скелет» досками. Продолжайте прикреплять доски со сторон и закреплять их скобами. Вытащите скобы. Уберите лишний материал на концах каноэ. Отшлифуйте поверхность каноэ. Снимите каноэ с форм. Покройте каноэ лаком.

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Strip canoes are edge-glued which is what will eventually allow them to hold shape. While you'll attach the strips to the forms and end of the boat using staples, the glue between the strips will create the shape. You may want to wear gloves when applying glue and stripping the canoe. Start stapling the thin wooden strips directly to the ends and forms. Lay your first few strips across what will become the top of your canoe (this will be closest to the sawback). Alternate stapling strips on both


Смажьте противень растительным маслом. Поставьте тяжелую кастрюлю на конфорку. Прицепите конфетный термометр к вашей кастрюле. Непрерывно помешивайте. Дайте смеси покипеть.

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Set it close by the stovetop on a flat surface. Add the granulated sugar, corn syrup and water. Turn the burner up to medium heat. If your burner runs cool, use medium high heat. The tip should be submerged inside the syrup mixture. The sugar mixture should reach boiling. It should boil until it reaches 310 degrees Fahrenheit (154 Celsius). Be patient, since achieving this temperature can take a while. It is essential that the candy reach 300 to 310 degrees, which is considered “hard-crack.” At


Смажьте свою медленноварку небольшим количеством растительного масла. Поместите необработанный овес, соль, молоко и воду в медленноварку. Хорошо перемешайте все ингредиенты. Закройте крышкой медленноварку и поставьте регулятор на низкую температуру. Утром удалите контейнер из медленноварки и размешайте овсянку.

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If you don't grease your pan first, you'll have a mighty tough time extracting the oats from the slow-cooker in the morning. Optional: Place the apples, brown sugar, cinnamon, butter, and/or nuts in the crock pot or slow-cooker along with the oats, salt, milk, and water.  Let the oatmeal cook overnight. Spoon into bowls and stir in the toppings of your choice. In order to avoid overcooking the oats, try these tips and tricks before you cook your first batch of overnight oats:  Try the same recip


Смазывайте безе пироги. Сделайте печенье из безе. <finished>

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This popular use of meringue requires a bit less finesse than you need to make cookies, since baking the pie with slightly softer peaks will still turn out beautifully. When your pie filling is prepared, simply spread the meringue across the top, then place it in the oven and bake it until the top of the meringue is light brown at the tips.  You can make the pie look more decorative by creating mini peaks and curls. After you spread the meringue on the pie surface, use the back of a spoon to lig


Смейтесь над собой. Демонстрируйте энтузиазм. Старайтесь чаще смеяться.

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If you do something silly, laugh at yourself instead of feeling embarrassed. It shows that you're comfortable in your skin. A sense of humor makes someone more engaging and delightful to be with.  Remember that there is a time and place for humor. It is a great ice-breaker or stress reliever, but don't ruin a serious conversation with inappropriate jokes. Even if something makes you slightly uncomfortable, attack it with a smile on your face, an open mind, and a sense of humor. Not every day is


Смените обувь. Выберите правильные стельки. Рассмотрите применение лекарственных препаратов.

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One of the most common causes of calluses is simply that the wrong shoe is being worn. If your shoes fit badly, calluses are more likely to form -- so go get yours personally fitted. They should be snug (but not hurt) and cater to the width of your feet and you should be able to wiggle your toes easily.  Avoid heels whenever possible; they put all your weight on the ball of your foot -- a recipe for calluses, indeed. Wear flats whenever you can; they're more comfortable, too.  If the calluses ar


Смените пароли. Используйте антивирусное программное обеспечение. Проведите чистку в социальных сетях. Скройте из публичного доступа свои онлайн-материалы.

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Your ex probably knows a few of your passwords to things like social media accounts and email, as well as even more sensitive information like your bank account. Don’t give her the chance to mess with these items, or use them to track your activity.    Make sure your new password is secure. The traditional advice is to make your password a combination of upper and lower case letters, numbers, and symbols. Keep your passwords in a secure place, and only enter them on secure websites.  Another way


Смените подход. Сохраняйте чувство уверенности в своих силах. Не питайте его самолюбие похвалой и одобрением. Проверьте собственное эго. Управляйте потребностями подчиненных.

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You do not need to constantly engage with this person. The situation can be tricky when the egomaniac is your colleague, but by remaining calm and diplomatic, you can stay reasonable and active. When you feel an avalanche of self-praise coming on, subtly stop the conversation by avoiding eye contact, withdrawing verbal affirmation, and acting disinterested or bored. Remember, just because the egomaniac claims (s)he can walk on water, that doesn’t mean it’s true. You will have an easier time deal


Смените работу. Попросите перевести вас в другой отдел, в другой офис или заменить вам руководителя. Сосредоточьтесь на своей производительности труда. Учитывайте график работы человека, который вам не нравится. Не принимайте приглашения. Не бойтесь выходить из нежелательных ситуаций. Ведите себя достойно в случае незапланированного взаимодействия с человеком, который вам не нравится. Старайтесь видеть всю картину в целом.

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Whether you have the luxury of switching jobs or not, it may be the best choice to avoid someone at work. Circumstances can range from a petty misunderstanding to something as serious as a sexual harassment claim. You may want to keep your job because you love it, so you may need to look at other options. Report all serious allegations to the human resource department which is there to assist employees settle grievances. Office or factory space might be limited, but if you need to create distanc


Сметите паука в совок для мусора. Слегка постучите по дну совка. Выпустите паука за пределами дома. Воспользуйтесь пылесосом.

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If the spider is on the floor, sweep the spider onto the dustpan. You can also do this if the spider is on a wall, but be careful not to sweep the spider on you! With the spider on the dustpan, head to the door. As you are walking, tap the underside of the dustpan with the sweeper or with your fingernails. The noise and the vibrations of the tapping will scare the spider so that it stays still and doesn’t run off the dustpan. When you get outside, place the dustpan on the ground. The spider shou


Смешайте 1 мерную чашку (225 г) сахара и 1 мерную чашку (240 мл) воды в небольшой кастрюле и варите смесь на медленном огне. Выжмите сок из лимонов, чтобы у вас получилась 1 мерная чашка (240 мл) сока. Налейте лимонный сок в большой кувшин. Добавьте 4 мерные чашки (950 мл) холодной воды. Добавьте сахарный сироп. Подождите, пока лимонад охладится до комнатной температуры.

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Stir the sugar water often to keep the sugar from scorching. This will make your simple syrup. You are boiling the water and sugar, because sugar does not mix well into cold water. If you already have your lemonade, click here to learn how to put the drink together. This will take about 4 to 5 lemons. Rinse the lemons well, then cut them in half. Squeeze them using a lemon juicer, and discard the pulp and seeds. Make sure that the pitcher is large enough to hold 6 cups (1.4 liters) of liquid. Gi


Смешайте 4 л уксуса c 25-30 каплями эфирного масла. Добавьте 1/4 чашки (60 мл) средства в цикл споласкивания. Выполните стандартный цикл споласкивания.

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Stir the essential oil directly into the container of white distilled vinegar for a minute or so to ensure that the two liquids combine well.  Note that the essential oil is not necessary. The vinegar is the component responsible for softening clothes. It strips away residue on your clothes that would otherwise make them stiff, and it has properties that can break down some of the minerals found in hard water supplies. If you do decide to use essential oils, you can use any scents you want. For


Смешайте буру, соду для стирки, уксус и кастильское мыло. Вскипятите воду и добавьте смесь с бурой. Подождите, пока смесь остынет, и перелейте ее в бутылку с дозатором.

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In a large bowl, mix together 1 tablespoon (2 g) of Borax, 1 tablespoon (14 g) of washing soda, 2 tablespoons (30 ml) of white distilled vinegar, and ½ cup (120 ml) liquid castile soap. Stir well to ensure that all of the ingredients are well blended.  Borax is a natural mineral that’s ground down into a powder and used in cleaning products, such as dish soap and laundry detergent. You can find it with washing soda in the laundry aisle of most grocery markets. If you want your dish soap to have


Смешайте в бутылке с распылителем белый уксус и воду в пропорции 1:1. Опрыскайте раствором уксуса внутреннюю и внешнюю поверхность камина. Оставьте раствор на кирпичах на 10 минут. Вытрите кирпичи сверху вниз жесткой щеткой. Вытрите кирпичи теплой водой и уберите прикрывающие пол тряпки.

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Combine 1 cup (240 mL) of white vinegar with 1 cup (240 mL) of warm water in a spray bottle. Shake the bottle to make sure they are mixed well. Use a clean spray bottle that has not ever had any harsh chemicals in it. You can buy empty spray bottles at most home goods and hardware stores. Working from the top down, spray your vinegar solution all over the bricks. Pay special attention to areas that have a lot of soot, which could be right around the opening of the fireplace. Make sure you have a


Смешайте в медленноварке овощи, травы и бульон. Нагрейте масло. Обжарьте рульку. Переложите мясо в медленноварку. Добавьте в масло, оставшееся после обжарки рульки, вино. Закройте медленноварку и готовьте рульку в течение 6 часов в соответствии с инструкциями изготовителя. Подавайте рульку.

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Put the vegetables, garlic, bay leaf, thyme and chicken stock in the slower cooker. Stir the mixture so everything is combined. Pour the olive oil into a frying pan and place it over medium high heat. Heat the oil until it just begins to smoke. Don't overheat the oil or it will burn. Season them with salt and pepper, then place them in the hot oil. Cook each lamb shank on all three sides, for four minutes on each side. Don't cook the shanks all the way through; just cook them long enough to brow


Смешайте в пульверизаторе воду, жидкое мыло для посуды и масло нима. Обработайте зараженное растение, пока оно полностью не пропитается полученным раствором. Переставьте растение в затененную область, чтобы оно высохло. Опрыскивайте растение еженедельно до тех пор, пока войлочники не исчезнут.

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Use 1 teaspoon (4.9 mL) of neem oil and 2-3 drops of dish soap. Neem oil is a vegetable oil that comes from neem trees that can be used to kill mealybugs. Make sure you spray underneath the leaves, at the base of the branches, and over the top of the soil the plant is in. You want the mealybugs to be completely smothered with the neem oil mixture. Don’t keep the plant in direct sunlight or extreme heat or it could burn. If you’re spraying outdoor plants that are rooted in the ground, wait for a


Смешайте воду и кислоту соотношением 3 или 4:1. Протестируйте раствор на небольшой области. Возьмите распылитель или лейку и наносите ими кислоту. Дождитесь реакции кислоты с бетоном. Нейтрализуйте поверхность. Тщательно промойте пол.

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1 ratio. Add clean, clear water to a plastic bucket. Very carefully pour your acid in, being sure not to cause any spills or splashes. Don't use a metal container — acid can corrode many metals, leading to the possible destruction of the container.   Always pour acid into water. Never pour water into acid. If acid splashes back into your face, it can lead to disfiguring injuries or even blindness. From this point forward, you'll want to observe basic acid safety measures. Wear long sleeves, glov


Смешайте воду, рис и соль. Зафиксируйте крышку. Уменьшите огонь и продолжайте готовить. Выключите огонь. Вспушите рис и подавайте.

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Mix 2 cups (470 ml) brown basmati rice, 2.5 cups (590 ml) of water and 1 teaspoon (5 ml) salt in the pressure cooker and turn the burner to medium-high or high heat to reach high pressure. Begin timing when the pressure cooker reaches high pressure.  Various models will have different types of valves to alert you when the pressure cooker is at high pressure. Those with spring valves generally have a bar or rod that rises; jiggler valves will rock and jiggle slowly at first and then rapidly; weig


Смешайте все ингредиенты в кастрюле медленного приготовления. Накройте крышкой и готовьте на слабом огне. Оставьте фасоль на 10-20 минут. Подавайте в теплом виде.

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Add the pinto beans, salt, black pepper, and red pepper to the slow cooker. Pour 7 1/2 cups (1875 ml) water over the ingredients and stir to combine  Slow cooking the beans is less traditional, but it will result in beans that are more tender and creamier. The red pepper is only optional, but adding it does provide the pinto beans with a nice kick. If desired, you could also add margarine to beans for a touch of added creaminess, but the pinto beans will end up being creamy even without the marg


Смешайте все ингредиенты, кроме воды. Смешайте смесь с 2–3 стаканами (500–750 мл) воды. Охладите пани, если хотите.

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It will ruin the taste. Place all the spices and herbs together in a blender, food processor or mortar. Process them until they are ground into a fine paste. Add a little water if necessary to loosen the ingredients and make them easier to grind. Place the paste and water in a mixing bowl and mix well. Taste the mixture and add more black salt or spices as necessary. It's often served cold with the puri. If you wish to chill it, cover the bowl and place it in the refrigerator until you're ready


Смешайте голубой с зеленым в отношении 2:1. Рисуйте.

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Turquoise contains more blue pigment than green, so try using twice as much blue paint as green paint. Feel free to experiment with different ratios, but use 2:1 as a basic reference.  Slightly more green paint—say, a 2:1.5 ratio of blue to green—will give you a deep sea-green turquoise. Slightly less green paint (than the 2:1 ratio) will mix a subtle turquoise that is nearly true-blue. Consider adding a dash of yellow paint for a brighter shade. Try a 1:5 or 1:6 ratio of yellow to blue. Mix the


Смешайте две части пищевой соды с одной частью перекиси водорода (1–3 % концентрации). Почистите зубы смесью из пищевой соды и фторсодержащей зубной пасты. Прополощите полость рта пищевой содой и водой.

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Hydrogen peroxide may whiten teeth, but you need to use it with caution. To try this method, mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide to form a paste. Brush your teeth with the mixture for 1 to 2 minutes, then rinse with water.  Make sure you use hydrogen peroxide with a concentration of 3% or less. Brush with hydrogen peroxide and baking soda once a week at most. Stop brushing and rinse your mouth with cool water if you feel a burning sensation. Don’t use this method


Смешайте желтую и синюю краску.

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Pour equal amounts of pure blue and pure yellow into a paint dish or onto a paint palette. Use a palette knife to thoroughly mix the colors together.  When mixed, the original colors should produce a pure green. To get a more accurate idea of how this green looks, use a paint brush to apply a small amount to some scrap practice paper.


Смешайте ингредиенты для рассола. Варите на сильном огне. Положите говяжью грудинку и оставьте замачиваться.

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Pour the water, salt, liquid smoke, garlic, and pickling spice into a large stockpot.  Make sure that the stockpot you use can fit inside of your refrigerator. You will need to store it there in a later step. Place the stockpot on the stove. Give the ingredients a quick stir with a large mixing spoon to combine well. Turn the burner onto high heat and cook the brine ingredients until they just begin to boil. At that point, the brine should be removed from the heat and cooled to room temperature.


Смешайте ингредиенты. Придайте глазури индивидуальность.

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Place the powdered sugar, vanilla, and milk in a bowl. Use a spoon or a whisk to stir the ingredients until they are completely combined. Pour the icing over the cake, cupcakes or cookies you baked. This simple icing can be customized to create a lot of different flavors. Substitute the milk with the following ingredients if you want to try different flavors:  Lemon juice Orange juice Maple syrup Bourbon Raspberry jam Chocolate syrup


Смешайте ингредиенты. Разделите массу на четыре шарика. Сформируйте котлеты. Отложите котлеты до момента приготовления.

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Use your hands to combine the ground turkey with both the dry and liquid seasonings. Continue mixing until the spices and herbs seem evenly distributed and the entire mass of turkey burger meat seems sticky and compact.  Ground turkey tends to be drier than ground beef, but the mayonnaise can add enough tackiness to the mixture to help hold it together better. You can vary the spices as desired. Keep in mind, though, that most turkey burger patties have more spices than most beef patties do. Tur


Смешайте касторовое и оливковое масло экстра-класса. Массажными движениями втирайте масло в кожу лица. Трижды приложите горячее полотенце к лицу. Уберите масло.

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Castor oil and olive oil can deep cleanse the pores, moisturize your skin, and prevent breakouts before they occur.  Castor and olive oil should be mixed in a 1:4 ratio. This means, for every one part castor oil there are 4 parts olive oil. For example, if you use 1 teaspoon of castor oil use 4 teaspoons of olive oil. If you use 2 teaspoons of castor oil, use 8 teaspoons of olive oil, and so on. Mix the oils together thoroughly in a bowl. Massage the oils gently into your face. Use gentle, circu


Смешайте кокосовое масло и вазелин в миске, подходящей для микроволновой печи. Добавьте 1 столовую ложку (15 г) пчелиного воска, если хотите получить более плотную текстуру. Поставьте миску в микроволновую печь на одну минуту. Достаньте миску и перемешайте ингредиенты ложкой до получения однородной массы. Если вы хотите сделать несколько разных ароматов, разделите смесь на несколько емкостей. Добавьте рассыпчатую фруктовую смесь и убедитесь, что не образовалось никаких комочков. Перелейте смесь в чистый, пустой контейнер от бальзама для губ с помощью ложки или мини-шпателя. Дайте смеси немного остыть, а затем положите ее в холодильник на 1-2 часа. Готово.

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If you don't like petroleum jelly, try shea butter instead. Petroleum jelly is easier to come by, but shea butter will be a lot more nourishing for your lips. Make sure that the beeswax is either in flake or pellet form; it will melt easier. If your beeswax came in a block, shave it using a cheese grater. This will melt the ingredients together and make it easier to stir in the drink mix. Make sure that there are no lumps or clumps. If you can't get the lumps or clumps out, your mixture may need


Смешайте кофе с холодной водой во френч-прессе.

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Get out a French press and put 1/3 cup (30 g) of coarsely ground coffee into the bottom. Pour in 1 1⁄2 cups (350 ml) of cold water and use a spoon to stir it gently. Don't plunge the French press yet since the coffee grounds need a lot of time to come into contact with the water.


Смешайте краситель. Подготовьте раствор кальцинированной соды. Поместите кость в раствор кальцинированной соды. Переместите кость в красильную ванну. Промойте кость. Высушите покрашенную кость.

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Dissolve 4 Tbsp (60 ml) of fiber reactive dye powder in 1 cup (250 ml) of lukewarm or cool water, mixing well with a plastic spoon.  Combine the dye in a small to medium bowl made from non-reactive material, like glass, plastic, or stainless steel. You will need enough dye to keep the bone submerged. If you need to add more water, you should also add 1 Tbsp (15 ml) of dye powder for every 1/4 cup (60 ml) of water. Note that black fiber reactive dyes or turquoise fiber reactive dyes containing MX


Смешайте краску. Расчешите брови. Проверьте цвет. Очищайте кожу в процессе. Очистите брови.

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You can buy an eyebrow tinting kit at a beauty store or drug store. Mix the powder and developer provided and stir until it is a creamy paste. Use a spoolie brush to come out your eyebrows before you dye them. This will allow you to see every hair and the entire shape of your eyebrow to make dyeing your eyebrows easier. Before you start, test the eyebrow color on a small, inconspicuous area to make sure you don’t have an allergic reaction to the dye. The back of your neck or behind your ear both


Смешайте лимонный сок и воду. Вылейте раствор лимонного сока на руки. Вымойте руки.

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Pour equal parts lemon juice and water into of a cup. Mix the solution together with a spoon or other stirring utensil. Rub the mixture over your palms and fingers for at least one minute. Massage the lemon juice into your hands so that the odor of gasoline can be completely eliminated. Continue rubbing for at least one minute, though it may take longer. You can rinse off your hands with water alone or wash with both soap and water. The smell of lemon is usually pretty nice, so you don’t have to