Поверните свое вязание. Петли подъема. Свяжите один столбик с двумя накидами из второй петли. Повторите через ряд.

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If you have not done so already, flip the crochet work over so that its front becomes the back and its back becomes the front. Note that this technique applies if you are working on your second row or any row after that. It will vary slightly from a row of double treble crochet completed from a foundation chain. Work a short turning chain of five chain stitches.  The purpose of a turning chain is to extend the yarn up to the finished height of your next row, and the height of that turning chain


Поверните свою голову к сопернику. Оглушите нападающего. Попробуйте дотянуться до головы нападающего. Встаньте во весь рост и атакуйте.

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Turn into your opponent's body so your airway is no longer constricted. This will allow you to breathe so you can escape the headlock. Use your hand closest to the front of your attacker's body to strike his testicles (if your attacker is male). Also try to strike your opponent in the gut or ribs with your elbow. Striking your attacker in the gut and ribs works for both male and female attackers.  Keep your outside hand free to attack his testicles, or to protect your face if your attacker tries


Поверьте Не переусердствуйте. Не стройте планы будущих разговоров.  Расслабьтесь Не нужно чрезмерно анализировать ситуацию. Не нужно ничего ждать от девушки.

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in yourself. It is important to believe that you are cool, fun, and whatever else you want to be. Thinking poorly of yourself will reflect in your behavior around your girlfriend. Believing in yourself will build confidence, which will help when you’re around your girlfriend and with life in general. Don’t give into thoughts that tell you that you’re acting weird or uncool. Remember that she agreed to be your girlfriend for a reason. Trying too hard means acting like you wouldn’t normally act ar


Поверьте в себя Сохраняйте позитивный настрой Будьте собой Общайтесь с близкими друзьями. Найдите новые занятия или вступите в клуб.

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. If you don’t really like or believe in yourself, it may be hard to get others to. Confidence is the key to attracting attention, as people flock to those who love themselves. Having low confidence causes you to have a poor mood and outlook, and probably repels people from you as opposed to attracting them. Build self-confidence by doing the following:  Write a list of your best traits, and read over it when your self-esteem is low. Think back to situations in which you have performed well. Try


Поверьте в то, что Иисус — Сын Божий. Признайте, что вы не сможете попасть в рай, если вас не спасет Христос. Просите Иисуса войти в вашу жизнь с помощью молитвы о спасении души. Примите крещение в знак своей преданности Христу.

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Everyone has sinned, or done something wrong, and those sins separate you from God. In the Old Testament of the Bible, people were commanded to make animal sacrifices in order to be forgiven for their sins. However, the New Testament says that God sent His son Jesus to Earth to be killed as the ultimate sacrifice, so that all people could be forgiven if they accepted him. The Bible also says that Jesus was raised from the dead 3 days after he was killed, proving his divine nature.  John 3:16 des


Поверьте, что вселенная предоставит вам новые возможности, а ваша визуализация окажет положительное воздействие на вашу жизнь. Доверяйте интуиции. Будьте благодарны за то, что у вас уже есть.

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Look for new opportunities, especially in places that you wouldn’t normally expect them. This can include talking to people you normally wouldn’t or accepting invitations that you would normally decline. The universe might be giving you an avenue towards what you want!  For example, if you’re trying to get a promotion at work and you’re offered a position on a project that you would normally decline, accept the position instead. That project might lead you to your promotion! Be patient. Large ch


Поверьте, что перемены возможны. Выберите аспект, который вы хотите изменить. Рассмотрите положительные и проблемные аспекты новых личных качеств. Следите за своими чувствами. Представляйте себя новой личностью. Определите новые примеры для подражания. Отрабатывайте новые личностные качества. Используйте утверждения. Найдите наставника.

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The first requirement to changing an aspect of your personality is to believe that you can change. If you don't have this conviction, then your personality will remain the same. No matter what circumstances you're in, believing that you can change is the single most important contributor to success in changing your personality.  Most of us grew up believing that our characters or personalities were going to always be a certain way. Research now suggests that this isn't true. If you don't believe


Поверьте, что у вас все получится. Не бойтесь нового. Поговорите о бывшем парне.

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If you don't believe your new relationship has a future, you aren't going to be as invested in it or in liking your new boyfriend. Believing and wanting your relationship to work will help you be positive about the relationship and your boyfriend. It will also help you get over ex if you are fully invested in making your new relationship the best it can be.   Make a list of all the reasons you believe this relationship can and will work out. Talk to your new boyfriend about how the two of you ca


Повесьте карниз. Отмерьте ткань. Подверните срезы. Примените клеящую термоленту для ткани. При помощи утюга спаяйте ленту с тканью. Прогладьте шторы по всем 4-м краям. Прикрепите кольца на зажимах. Повесьте шторы.

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In order to know where to measure your fabric, you need to know from how high you will be hanging it.  To give the illusion of high ceilings, hang the curtain rod as near to the ceiling as you can, or a foot or more above the top of your window. If you want your curtains to puddle on the floor, measure them 6–12 inches (15.2–30.5 cm) longer than the total length from the curtain rod to the floor. Depending on what appearance you are looking for, the width of the fabric may differ.  If you want y


Повесьте несколько предметов художественного искусства. Создайте собственный шедевр искусства. Не перестарайтесь с декорированием комнаты.

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Choose art that reflects your personality and interests. Make sure it works with the colors you've used in your room. You can buy original art or prints. You can find great pieces at local department stores, home goods stores, or online. For inexpensive options, check your local thrift stores or garage sales. You don't have to spend a lot of money on art to decorate your room. Get creative with some art supplies, or turn found objects into a fun art piece. Look online for instruction videos on h


Повращайте суставы. Выполните упражнения на растяжку. Побегайте.

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Take 5 minutes to perform some arm circles to help the circulation remove the excess lactic acid that may have formed and accumulated in the muscles. This will help your muscles recover faster. Repeat the rotation exercises from the warm-up. Slowly stretch your back, shoulder, triceps, and abdominal muscles. This will help minimize the training soreness and speed recovery. Run slowly for 5 minutes. This will help flush out the lactic acid that built up in your legs. Jogging after a strenuous wor


Поврежденные ветви обрезайте в течение всего года. Удалите больные ветви. Дезинфицируйте инструменты после удаления больных веток.

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Branches that are damaged or broken should be pruned off whenever they are noticed throughout the year. Remove the entire broken branch all the way back to the branch collar. There is no need to seal the wound with anything. The tree will quickly form a natural barrier and paint or tree wound dressing can interfere with that process. While tulip magnolias are generally not bothered by common tree diseases, they can occasionally develop cankers.  When cankers or small patches of discolored or ooz


Повторите первый и второй шаги. Нанесите хайлайтер. Нанесите румяна на яблочки щек. Сделайте смоки айс. Подкрутите ресницы и нанесите три слоя черной или коричневой туши. Нанесите помаду или блеск. Готово

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Using your fingers or a small brush, blend highlighter onto your cheekbones, under your eyebrows and under your eyes. This will make your skin look luminous and will cover up under-eye circles. For evening, you can choose a darker or more pronounced blush shade, just remember to apply it lightly. Sweep white eyeshadow over the eyelid up to the brow bone. Cover the eyelid up to the crease in a light grey shadow. Shade the crease of the eyelid with a dark grey eyeshadow and blend. Apply a quick sw


Повторите процесс раскроя с прокладочным материалом.

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Lay the tie outline on the interfacing and use chalk to trace the outline. Then, carefully cut out the interfacing using sharp scissors or a rotary cutter. The interfacing will end up having the same shape as the fabric you cut, but it won’t need added seam allowance so cut directly on the chalk line.


Повторно включить аккаунт можно в течение 30 дней. Откройте веб-сайт или мобильное приложение Твиттер. Дождитесь, когда пользовательские данные будут восстановлены. Если вы не можете повторно включить учетную запись, обратитесь в службу поддержки Твиттер.

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Once you deactivate your account, Twitter will store your account data for 30 days. After 30 days passes, your data is permanently deleted and you will not be able to reactivate your account no matter what. Thus, if you have second thoughts about deactivating your account, you'll need to make a decision before the 30 day waiting period is done or you'll have to sign up for an entirely new account. If you miss the 30 day window, see our article on making a Twitter account to create a brand-new on


Повторяйте небольшие круговые движения мягкой щеткой. Нанесите на каждый пучок крем или воск. Закрепите дреды заколками или резинкой для волос. Высушите локоны и постарайтесь не касаться их их ближайшие три часа.

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Brush small, inch sized circles in a clockwise motion until the hair starts to form into balls. This should only take about a minute or two. Once a ball of hair forms, move onto another section of the hair to continue making dreadlocks throughout the hair.  The brushing method works best for coarse hair that's 3/4" to 2.5" (1.905 cm - 6.35 cm) long. You can also use a sponge brush, which is made specifically to create dreads and curls in someone's hair.  Using a sponge brush often works better o


Повысьте уровень физической активности Включите в план тренировок силовые упражнения. Подумайте о том, чтобы заниматься под руководством персонального тренера. Повысьте уровень повседневной активности.

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. Regular aerobic exercise is an important component of managing symptoms of PCOS.  It may help support weight loss, improve insulin resistance and manage any mood imbalances.  It's recommended to include 150 minutes of aerobic exercise each week.  This is the standard recommendation for healthy adults and will also be appropriate for those who have PCOS. It's recommended to exercise for at least 20-30 minutes per session.  This will elevate your heart rate and keep it elevated for a sustained p


Повысьте успеваемость. С первого раза делайте то, о чем вас просят. Помогайте по дому. Стремитесь удовлетворить потребности родителей. Позвольте родителям почувствовать себя уверенно. Не жалуйтесь. Довольствуйтесь тем, что имеете.

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Alongside doing chores, this may be one of the best options for improving your parents’ attitude towards getting you a gift or taking you somewhere you want. Is there a specific topic you have trouble with in school? Tell your parents you’re going to try harder to understand that subject. Follow through by studying and improving your grades. Show your parents the results.  Ultimately, your parents want you to succeed in life, grow smarter, and set yourself up to thrive as an adult. Raising your


Повышайте подвижность с помощью динамических разминок. Повышайте выносливость с помощью интервальных тренировок. Используйте базовые упражнения для силовой подготовки. Прыгайте на скакалке, чтобы развивать скорость и координацию ног. Выполняйте плиометрические упражнения для развития скорости и маневренности.

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Dynamic stretches, such as walking lunges and bodyweight squats, are a good warm-up before a practice or conditioning workout that will also increase the flexibility and range of motion in your joints. Before stretching, warm up your muscles by doing jumping jacks or jogging in place. Swing your arms in wide circles to get your blood flowing. Then, allow 5 minutes for dynamic stretches before working out or before a game. Many soccer players go jogging or running to increase their cardiovascular


Повышенная температура и плохой аппетит. Боль в горле и болезненные язвы в полости рта. Сыпь на ладонях и ступнях. Недомогание и головные боли.

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HFMD usually affects children younger than 5 years old and the infection typically begins with a mild-to-moderate fever and loss of appetite. The fevers in children with HFMD usually reach 101°F (38.3°C) or 102°F (38.9°C), which is the body's way of trying to stop the virus from multiplying and spreading. In addition to fever, look for loss of appetite at meal times, which is typical of most viral infections.  The time between viral contact and the start of symptoms (known as the incubation peri


Повяжите хвост на талию поверх базового костюма. Дополните костюм такими аксессуарами, как коровьи ресницы или шейный колокольчик.

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Get into your spotty cow clothing first. Then, tie the rope tail around your waist using the white string. Tie a small but secure knot at the center of your stomach and tuck in the loose ends. Cows are known for their lovely long eyelashes, so feel free to dress up with fake eyelashes. If you want to add some jingle and pizzazz to your costume, make a cowbell necklace using some rope and a golden bell, which can be found at a craft or costume store.


Повяжите что-то вокруг талии. Вытрите себя насухо как можно скорее. Переоденьтесь, если это возможно.

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One way to cope with peeing while laughing in public is simply to cover up the evidence. There's a good chance no one will notice, and you'll end up avoiding some humiliation. This might be easier than you think. If you have a sweater, or another longer clothing item, try wrapping it around your waist to hide the urine stain.  If you have a jacket or a sweater with you, either one would work. Simply tie it around your waist. This will work better with a sweater, because many people tie sweaters


Погладьте несколько раз все тело кошки от головы до хвоста. Проведите массаж плеч кошки. Разотрите спину кошки. Проведите массаж живота кошки. Проведите массаж хвоста.

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After you finish massaging his head and neck, give your cat a few firm pets on his body. Apply gentle pressure with your hand while you stroke him from head to tail. This will help his body relax into the rest of the massage. Start rubbing your cat’s shoulders in circles slowly. Place one hand on each of your cat's sides and give your kitty a good rubdown. Gently but firmly use both hands to knead the sides of your cat's body, especially his or her shoulders. Moving down the back from the should


Поговорите без свидетелей. Избегайте неловкости. Для начала скажите что-нибудь приятное. Будьте конкретны, честны и доброжелательны.

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This helps make it less embarrassing, and your friend should appreciate that you weren’t trying to call him or her out in front of others.  If you can’t talk to your friend in complete privacy, at least pull him or her aside where others can’t hear, and don’t draw attention to yourselves. You might consider sending an anonymous email to your friend about the problem, if you really aren’t able to talk to him or her. However, this might not work well; your friend might think the email is a prank,


Поговорите о начале своих отношений. Задавайте друг другу вопросы, чтобы углубить связь. Проведите увлекательную беседу на темы, интересные вам обоим. Прочитайте одну и ту же книгу и обсудите свои мнения о сюжете и персонажах. Выберите новый сериал, который будете смотреть вместе целыми днями и обсуждать.

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Bring up your first date, how you met, and the things you first loved about each other. Simple reminders will trigger your memories. Revisit some of the things attracted you to your boyfriend in the first place, and use these elements to spice up your relationship now. For example, maybe you used to always watch the sunset on summer evenings or used to go get ice cream after your soccer game was over. Try to make doing fun and familiar activities a habit again. Having an open and honest chat wil


Поговорите о причинах самовредительства. Не показывайте фото и не делитесь натуралистическими деталями. Скажите, почему вы решили рассказать об этом именно ей. Покажите, что вы сами себя принимаете. Приготовьтесь увидеть в ней шок, злость, печаль. От вас могут потребовать, чтобы вы прекратили это делать. Будьте готовы к тому, что вас могут неправильно понять. Старайтесь держать беседу под контролем. Говорите о себе. Поделитесь с ней ресурсами. Расскажите ей, как она может помочь вам. Дайте место чувствам после разговора.

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The cutting is not the issue but rather the emotions underneath that the cutting helps you deal with. Getting to the cause of the behaviour can help you and your confidant move forward. Be as open as you can about how you feel and why you cut. Gaining their understanding will go a long way in ensuring you have the support you need. You want them to understand but not be scared or tune out because it is difficult for them to hear. You may need to go into more detail about your self-harm practices


Поговорите о своих проблемах с терапевтом или другим специалистом. Подумайте о физиолечении. Спросите врача о вискосапплементарной терапии.

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Schedule an appointment if you have persistent joint pain or a history of joint issues. Your doctor can make an accurate diagnosis, help you come up with a treatment plan, or refer you to a joint specialist.  Decreased joint fluid occurs naturally with age and is associated with some forms of arthritis. However, joint pain can be related to a variety of medical issues, so work with your doctor to determine the cause. While there's no medication that makes your body produce more joint fluid, your


Поговорите о том, что происходит. Задайте ей вопрос. Сделайте ей комплимент. "Помните" или "знайте" ее. Будьте прямолинейны.

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Probably the most natural way to start a conversation with a woman is to comment on something that's happening around you. See someone do something nice for someone else? "Man, you don't see enough of that these days." Someone out on the dance floor making a fool of himself? "See, that's exactly why I'm not out there dancing." Be friendly and be casual. It's as simple as that. Another good way to break into a conversation with a woman is to ask her a question. Avoid the cliché "Do you know what


Поговорите об этом. Отделите личность от ее поведения. Определите ожидания и последствия. Не поддавайтесь на критику. Если кто-то пытается вас травить, предпримите меры.

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If a difficult person's behavior affects your day and interferes with your happiness, it's time to confront the situation head-on. Be honest about what's bothering you. For example, if your sister is constantly complaining about your parents, tell her that her negativity is starting to get you down, and that from now on you don't want to hear anything more on the subject. It's not going to be an easy conversation to have, but it might be just what's needed to create a better dynamic in your rela


Поговорите с аллергологом. Принимайте антигистамины. Используйте противоотечные средства. Спросите врача о стероидах. Спросите врача об инъекциях.

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When you suffer from cat allergies, talk to your doctor about the severity of your symptoms. If the allergy is severe, your doctor may recommend moving your pet to a new home. If the symptoms are mild, your doctor may recommend lifestyle changes or medications. The type of drug and the dosage for you by your doctor will vary depending on your particular case, so always follow your doctor’s and the manufacturer’s instructions for each medication. Your allergic reaction causes your body to create


Поговорите с более опытными серферами или инструкторами, если есть такая возможность. Изучите базовые правила поведения, прежде чем начать заниматься.

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The best way to practice and prepare for hitting the beach is with another person nearby who knows more about surfing than you do, and can provide feedback and advice.  If you have a friend who surfs, ask for help. Friends don't usually charge and you can practice privacy of your own home rather than on the beach in front of others. Pay an instructor. This is the most reliable way to learn the basics of surfing in a clear, methodical way. For a fee, he or she will teach you all you need to know


Поговорите с вашей семьей и сторонниками. Создайте исследовательский комитет. Зарегистрируйтесь в Федеральной Избирательной Комиссии (ФИК). Объявите свою кандидатуру публично.

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Becoming president includes a grueling campaign where every bit of your personal and professional life will be picked apart by the media and your competitors. You will need support. It'll be tough on you, but it'll also be tough on your family. You'll be flitting to and from during your campaign with very little time for your spouse and children. Is it worth it? This committee can "test the waters" or determine what your chances are. It's the standard first step to starting out on the presidenti


Поговорите с вашим преподавателем о возможных путях улучшить ситуацию. Попросите помощи у учеников, которые справились с тестом лучше. Подумайте о том, чтобы рассказать родителям о плохой оценке.

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Teachers love it when students who get a bad grade show a willingness to learn and get better. That makes the teacher feel successful, like they're doing a good job. So if you go up to a teacher after a bad grade and say something like "Hi Ms. Kowalski, I'm not happy with my performance on the test. Could we go over the problems that I missed or talk about preparing better in the future," they just might faint with satisfaction. Even though it's really hard to do, a lot of good can come from mee


Поговорите с врачами. Проведите некоторые измерения. Начните вести дневник. Обеспечьте себя группой поддержки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One key to improving your health and maintaining it is regular doctor visits.  These health care professionals will help support your desire for a healthier life.  They'll also be able to tell you if you need to start or stop anything in order to have a healthier life.  Visit your primary care physician.  Talk to him about your current health condition and if there is anything they'd recommend to help you live a healthier life. Also visit your dentist.  It's typically recommended to go twice a y


Поговорите с врачом до начала процедуры. Спросите, нужно ли вам будет отказаться от еды перед процедурой. Наденьте удобную одежду и обувь. Снимите все украшения, очки и металлические предметы. Прибудьте на место заранее. Если вам нужно сделать снимок органов брюшной полости, сходите в туалет перед процедурой. Будьте готовы принять контрастное вещество, если потребуется. Помните, что вам нужно будет задержать дыхание на несколько секунд. Будьте готовы к отсутствию ощущений во время процедуры.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It is essential that you talk to your doctor before getting an X-ray, especially if you are breastfeeding or if you are or think you might be pregnant. You will be exposed to small amounts of radiation that can be dangerous for the developing fetus. Depending on the circumstance, another imaging test might be used to avoid radiation. Depending on the type of X-ray test you receive, your doctor may ask you to fast before the exam. This is usually only necessary for certain X-rays of your digestiv


Поговорите с врачом до того, как принимать препарат. Сообщите врачу, если у вас ранее наблюдались какие-либо побочные эффекты от приема препарата. Незамедлительно обратитесь к врачу при серьезных побочных эффектах или симптомах возможной аллергической реакции.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It is crucial to talk to your doctor before taking the drug. Your doctor will be able to give you comprehensive and accurate instructions pertaining to the proper use of the medication. Never attempt to self-prescribe Cephalexin or take someone else's medication. Cephalexin has some common side effects, that should be mild and short-lived. If these side effects become unmanageable or severe, notify your doctor. These side effects include:  upset stomach diarrhea vomiting mild skin rashes When ta


Поговорите с врачом или профессиональным диетологом о диете, которая позволит вам сбросить лишний вес. Осознавайте место шоколада в диете. Сообщите вашему врачу или профессиональному диетологу о своем желании употреблять немного шоколада во время диеты. Обсудите возможную пользу от включения в рацион шоколада. Сбрасывайте вес, соблюдая здоровую диету. Занимайтесь физическими упражнениями для эффективного сжигания калорий.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Some people who want to go on a diet don't need to (and perhaps shouldn't) lose any weight, and those who could benefit from shedding some pounds should strive to do so in a healthy, responsible manner.  Work with your healthcare professional to determine your current health status, any underlying or potential health conditions, your fitness level, and the type of weight loss regimen that is right for you. Let them advise you on finding a diet suitable to your needs.  Low carb, low fat, whatever


Поговорите с врачом о вариантах лечения. Подумайте об ионтофорезе. Задумайтесь о торакоскопической симпатэктомии в самом крайнем случае. Подумайте о ботоксе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Axillary hyperhidrosis is the clinical name for excessive sweating, and various treatment options available, with consultation from your general practitioner. It's likely that you'll first be recommended specific aluminum-based topical treatments, but there are a variety of other more aggressive treatments available, if the situation is severe.  In some cases, an oral anticholinergic such as Rubinol will be recommended, which helps to curb sweating, particularly in the underarms. Talk to your do


Поговорите с врачом, если предполагаете, что у вас может быть увеличено сердце. Немедленно обратитесь к врачу, если обнаружите у себя симптомы увеличенного сердца. Поговорите с врачом, перед тем как изменить свой режим тренировок.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In the early stages, you probably won’t notice any symptoms. However, this is the best time to get treatment. See your doctor if you’re worried that you may have an enlarged heart so that you can take steps to improve your health. It’s a good idea to talk to them if you have the following risk factors:  High blood pressure Family history of heart disease or heart enlargement Cardiac conditions Anemia Obesity Thyroid disorders Viral infections Abuse of alcohol and drugs, especially cocaine Kidney


Поговорите с врачом. Будьте независимой личностью. Не полагайтесь полностью на оценку и заверения партнера. Займите себя чем-нибудь. Постарайтесь не контролировать все. Поддерживайте себя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don’t label yourself jealous or bad at relationships if you find that you have anxiety or insecurities about your relationship.  And don’t discount your feelings.  You might know that your anxiety about your relationship is irrational, but don’t know how to stop it.  You could have a very real, legitimate anxiety disorder that could be treated by a psychiatrist. Talk to your physician or psychologist about your anxiety to see if you’re a candidate for treatment. You should always maintain your i


Поговорите с девушкой, когда разберетесь в ситуации и изменитесь. Предложите встретиться за чашкой кофе. На встрече постарайтесь выглядеть  неотразимо. Начните с  извинений за свои проступки. Продемонстрируйте реальные изменения и не давайте пустых обещаний. Объясните, что вы хотите начать все сначала. Возобновляйте отношения постепенно. Посещайте парные консультации у психолога.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Confidence is attractive, and you probably won't have much luck if you desperately beg or plead. Instead, get in touch with her when you’re feeling good about yourself and your place in life.  Additionally, if your ex is going to give any consideration to working it out, she needs to know that you’re serious about fixing things. You need to show her that you’re holding yourself accountable for your end of the breakup, and that takes time. For instance, if you broke up because she thought you wer


Поговорите с другими учениками в школе, которых вы не знаете. Поговорите с соседями по парте. Попробуйте найти компанию, в которую вы могли бы вписаться, и спросите, можно ли присесть рядом. Добавьте своих одноклассников в социальных сетях, которыми вы чаще всего пользуетесь. Вливайтесь в школьную жизнь. Ходите на матчи и другие общественные события. Ищите человека, который тоже в поиске друзей. Будьте позитивны и дайте себе немного времени.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It’s okay to feel weird about talking to strangers! But it’s hard to make friends if you don’t talk to anybody, so set a goal of meeting 1 new person each day. Start out small by saying “Hi” to someone in one of your classes. Then, try starting conversations with people you sit next to. Soon you’ll be able to chat with anybody!  Try asking a question about the class or the school if you don’t know what to say. Something like, “What pages are we supposed to read?” or, “Does the football team usua


Поговорите с другом наедине. Начните разговор издалека. Выслушайте его точку зрения. Побуждайте друга оставаться самим собой. Будьте готовы к разной реакции. Закончите на хорошей ноте.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pull your friend to the side and away from the earshot of others to have this talk.  You don't want to risk embarrassing them or having your business aired out to everyone. Ask them to meet you after school or call them at a time you're both free. Say “Hey Sarah, do you have a few minutes to talk after school?  I was thinking we could get ice cream.  I wanna chat about something.” Avoid jumping straight to the issue; ease into it instead.  Spend a few minutes chatting about their day or the late


Поговорите с ее друзьями и членами семьи. Не пытайтесь прочитать ее мысли. Слушайте, что она говорит. Наблюдайте за невербальными сигналами. Уважайте ее культурные и религиозные ценности.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Help her change her opinion about you by learning more about her. Respectfully approach her friends and family and tell them that you’d like to learn more about her. Be open and honest with your intentions and they will better understand how to help you. Do not present yourself as someone who you are not. This will certainly make things worse if she finds out that you have manipulated those close to her to get your way. Be direct when stating your case. Don’t assume that she thinks one way about


Поговорите с монахинями. Поищите информацию в интернете. Пойдите на воскресную службу в церковь или местное религиозное сообщество. Свяжитесь с конкретным сообществом. Поработайте с руководителями общины.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The more mentors you can get a hold of, the better. You'll gain a clearer understanding of what it's like to be a nun and the different communities and lifestyles you could soon be a part of. If you don't have access to a group, go to your parish and seek out information from your priest or those active in your church community. There are three general types of religious communities to choose from: contemplative communities and traditional and non-traditional apostolic communities.  Contemplativ


Поговорите с настоящим другом, которому вы доверяете. Действуйте осторожно и не рубите с плеча. Отдалитесь от человека, если вы не готовы поговорить прямо. Обсудите ситуацию прямо. Будьте готовы, что ваш друг-враг удивится или станет отрицать ситуацию.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're not sure whether or not this person is a frenemy, talk over your concerns with a friend you're absolutely sure about and happy around. This person may throw new perspective onto the situation that helps you to realize the value of your relationship with the frenemy. Be certain who you're talking to won’t pass your concerns back to the frenemy. A middle ground between quietly leaving the toxic friendship and confronting your frenemy is to kindly and gently suggest separating. If you’re


Поговорите с ней. Постарайтесь узнать ее лучше. Учитесь понимать язык тела. Настройтесь на физический контакт.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your goal is to become friends, so you’ll want to find things to laugh about together and discover things that you have in common. Read up on some funny jokes or make up your own and tell her. Laughing is a good way to break the anxiety and awkwardness of first dates.  Start with small talk about the weather or a teacher you have in common. Compliment her on her hair, clothes or smile. Get to know her personal preferences by discussing movie scenes or songs to get an idea of what kind of things


Поговорите с ним лично. Выберите подходящее место. Сосредоточьтесь на поставленной задаче. Не лгите и не говорите банальностей. Не стоит обсуждать прошлых конфликтов. Можно упомянуть о хороших временах.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Breaking up with someone by sending an email, text, or even a voicemail is all the rage, but it will not satisfy him, it is ineffective, and it is inconsiderate. If he is a great guy, he deserves an explanation.  Talking to him face-to-face will allow you to clearly explain your reasons for breaking up. Doing so will benefit you and him.  People can experience long-lasting negative psychological effects if they don’t receive enough information about why a significant other left them.   Nonverbal


Поговорите с одним из текущих членов ордена. Вы можете присоединиться к местному капитулу или отделению ордена. Отправьте заявление на вступление в орден франкмасонов. За вас должно проголосовать большинство членов ордена. Вам необходимо посещать собрания членов ордена.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you meet the qualifications described above, you may apply to join the OES. The easiest way to do this may be to talk to a friend or relative who is already a member. This person will most likely be familiar with your local chapter's entry requirements and can give you the advice necessary to make an informed decision about applying for membership. Additionally, this person can serve as an important character reference. Because members of Masonic organizations (including OES) are required to


Поговорите с проверенными друзьями и членами семьи. Обратите внимание на подозрительное общение. Наблюдайте за его расписанием и отмечайте любые отклонения от сложившегося порядка действий. Поговорите с любовницей парня.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The people who know your relationship best likely spend the most time with you and your boyfriend. Perhaps they have noticed a change in his behavior or seen some activity that would confirm his infidelity. Since they know you well, they are likely to empathize with you, too, if they have something to share.  It’s hard to broach this difficult topic, but you could try by saying, “I believe Mark is cheating on me. I trust you and wanted to know if you have seen or heard anything to support that.”


Поговорите с профессионалом о том, что вы переживаете. Обсудите с врачом гормональную терапию. Попринимайте антидепрессанты, если депрессия и тревожность усилилась.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In some cases, talking to friends and family, keeping emotion and thought journals, and changing your lifestyle isn't enough. In these instances, you should consider seeking the help of a professional.  A therapist will help you talk through your emotions and help you to create strategies for how to face your depression and anxiety. A marriage counselor can help you to get the support you need. Sometimes postpartum depression and anxiety can be brought on by feeling unsupported by your partner.


Поговорите с психологом. Присоединитесь к группе поддержки. Исследуйте прошлое через письмо. Измените свое мышление. Установите здоровые границы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have have experienced past traumas or abuse, it can be difficult to move past these experiences to attain inner peace. It can also be difficult to work on processing these experiences without help. If you are experiencing any of the following, especially if these feelings interfere with your ability to function in daily life, consider seeing a mental health professional:  Anxiety Insomnia or changes in your sleep habits Irritability or mood swings Flashbacks or memories that come upon you


Поговорите с психотерапевтом. Научитесь справляться с эмоциями. Старайтесь приехать на работу пораньше. Записывайте и оценивайте свои мысли. Начните думать о тревожности как о приятном волнении. Используйте приемы глубокого дыхания. Начните замечать окружающий мир. Смиритесь с дискомфортом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Cognitive behavioral therapy has been shown to be highly effective in reducing social anxiety. A therapist can help you recognize your fears, teach you relaxation tips to cope with them, and help you overcome them by confronting them 1 stage at time. For severe cases, an antidepressant may be prescribed to help lower anxiety levels so that the therapy will be more effective. If you have social anxiety, get in touch with a therapist as soon as possible. Everyone feels anxiety. It is the body's na


Поговорите с руководителем вашего босса. Найдите себе другого ментора. Попросите перевести вас в другой отдел. Если вас дискриминируют, примите более решительные меры. Подумайте, не стоит ли уволиться. Изучите ситуацию, прежде чем менять работу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If the problem has really gotten out of hand, then your best bet may be to talk to your boss's supervisor or someone higher up in the company. If you've tried everything or have just thought it through and realized that there is nothing else you can do, then your best bet may simply be to take the problem to the next level. Talk to your supervisor about the problem. Make it clear that you'd really like to make things work at your company but that you just haven't been able to work with your boss


Поговорите с соседями. Оставьте записку (если это необходимо). Не стоит предъявлять сразу все претензии. Предложите вашу помощь. Доведите дело до конца. Заручитесь поддержкой других соседей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your discomfort might be completely obvious to you, but if you haven't told them, chances are your neighbors don't even know they're being a bother. While you're sitting there stewing and getting ready to boil over, they're just going about their daily life. Don't assume that they're being intentionally rude. Just knock on the door, introduce yourself, and let them know what the issue is.  Ask nicely, but make your point. Ask for exactly what you want instead of being vague and keeping them gues


Поговорите с учителем или начальником. Обратитесь к психотерапевту или психологу. Поговорите с родителями, партнером, наставником или близким другом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you feel you are being bullied, it is important that you not keep the bullying a secret or hide it from people who can help you. You may be afraid to come forward and report the bully due to fear of backlash from the bully or rejection from your peers. Or you may feel socially isolated from everyone around you and feel no one cares about your well being. But reporting the bully will be the first step to getting the bully to stop hurting you and can help you to recover from the trauma caused b


Поговорите с учителем о сложных заданиях. Попросите родителей нанять репетитора. Занимайтесь с одноклассниками. Поговорите с родителями.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The first, best, and most important resource for homework help should be the teacher who assigned it. If you struggle with an assignment the night before it's due and it ends up taking a long time, don't keep beating your head against the wall. It's okay to stop when you can't figure something out after a serious effort and ask your teacher for help. However, many teachers find this annoying and ask students to at least try.  Asking for help with your homework isn't a sign that you're bad at the


Поговорите с хозяином. Дайте собаке понюхать вашу руку. Почешите собаке уши. Узнайте, в каких местах можно гладить собаку, чтобы ей было приятно. Изучите язык тела собаки. Узнайте собаку получше.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you meet a dog on the street or at a dog park, ask the owner for permission to play with the dog. Do not approach a dog without an owner. If the dog doesn't know you, approach it slowly. Put your fist out in front of the dog's nose. Do not bend over the dog, as this may intimidate him.  Back off if the dog growls, barks, or stiffens. If a small dog seems nervous, squat down closer to its level. If the dog is done sniffing your hand and doesn't seem hostile, reach out from the side of her head


Поговорите с человеком, который вам нравится. Будьте другом. Будьте искренним Будьте прямолинейным.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It will be much easier to ask them out if you know each other, and they will be much more likely to say "yes." Start by striking up a simple conversation. Just casually say "hey," and introduce yourself.  If you're in class together, ask about the homework assignment or ask your crush for help understanding the material. If you are in a club together, strike up a conversation about the theme of the club. Ask your crush about themselves. Ask how their day is going. Ask if they're excited about an


Поговорите со своим врачом до начала тренировок. Поставьте перед собой цель и срок. Сделайте спорт приоритетным занятием.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're a rookie to the workout game, check with your doctor to see if there are any types of workouts or exercises that you need to avoid. This is especially important if you suffer from any chronic illnesses or have a physical disability. If this is the case, it's wise to consult a doctor.  If you're a male over 45 or a woman over 55, do not start an exercise regimen without speaking to your doctor first. Your physician may even be able to suggest some specific exercises that you can safely


Поговорите со своим партнером. Подготовьтесь с психологической точки зрения. Продумывайте алиби для каждой встречи. Держите все в тайне. Не шумите. Подумайте о других способах получения удовольствия, кроме полноценного полового акта.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You should both be ready to have sex and ready to accept the consequences. Make sure you are both on the same page about all of this. It might be awkward at first, but you'll need to talk about sex in order to arrange the best way to do it secretly. If you're going to keep your parents from finding out, you need to communicate. Find a discreet way to talk about these things. If your parents read your text messages, then you shouldn't discuss your plans over text. If you go to the same school, yo


Поговорите со своими друзьями. Будьте инициатором встречи. Будьте человеком, в которого он влюбился. Покажите ему, что вы изменились. Открыто поговорите с ним о ваших чувствах. Стремитесь к тому, чтобы ваши отношения стали лучше.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have mutual friends or if his friends would be willing to talk to you without telling your ex about it, consider asking them what they think the chances are that your ex would want to get back together with you. They are more likely than you to know if he has a new girlfriend or if he's dying to get back together with you. This is not fool-proof by any means. He might still want to get back together with you even if he hasn't expressed that to his friends. When you're ready to start spend


Поговорите со своими родителями или администратором по поводу отключения фильтрации. Попросите доступ к учетной записи администратора. Согласитесь на некоторые правила контроля относительно учетной записи. Помните, что программы блокировки и фильтры эффективны не на все 100 процентов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is perhaps the easiest and safest way to adjust the parental controls, as the person who imposed the parental controls has your best interests at heart and may be more willing to adjust them if you discuss the reasons why you think the controls should be lifted.  Start by asking your parents or the administrator why they have imposed Parental Controls on your account. Are you using social media like Facebook too much or playing certain inappropriate games too often? Are you neglecting your


Поговорите со своими родителями. Посоветуйтесь с учителем. Проводите время с вашими настоящими друзьями. Используйте онлайн-ресурсы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Maybe other students try to pick fights with you. Or maybe you feel the urge to fight with someone else. Either way, dealing with potential aggression can be a very emotional experience. Look for people who can help support you.  Your parents can help you deal with this tough situation. Ask them if you can talk. Be specific in your request. Say, "Mom, can I talk to you about a tough problem I'm dealing with?" Be open and honest. Tell your parents exactly what the issue is. Work together to try t


Погрузите вначале в ванночку ножки младенца. Начните купать младенца. Вымойте волосы. Вытащите младенца из ванночки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Keep one hand supporting the baby's back, neck and head as you carefully lower him or her into the tub. Continue supporting the baby throughout the bath with one hand, and use the other hand to wash him or her. Babies can be very wriggly and slippery, so be very careful once he or she becomes wet. Use a cup, or your cupped hand, to get the baby's body wet. Use a soft washcloth to gently wash the baby's face, body, arms and legs.  Use cotton balls to wipe the baby's eyes and ears. If you wish, yo


Погрузите датчики в емкость с бензином. Накройте ведро крышкой. Оставьте датчики замачиваться на всю ночь. Достаньте датчики и насухо их вытрите. Верните кислородные датчики на место.

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Once you have removed the oxygen sensors from your vehicle, submerge them in the bucket or industrial container that you've filled with gasoline. Given time, gasoline will clean the oxygen sensors. Make sure that the sensors are fully immersed in the gasoline, and that none of the liquid splashes out of the container or gets on your hands. Never smoke, light a candle, or have any other type of open flame when working near gasoline. Due to the flammable nature of gasoline, it's important that you


Погрузитесь в вымышленный мир. Отправляйтесь в “приятное место”. Послушайте музыку. Позвоните другу. Думайте о хорошем. Практикуйте осознанность.

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Reading a good book or watching a film can be an excellent way to forget your worries. Choose a compelling story in a genre you enjoy.  Select a book (or film) that isn't too difficult to follow. This way you'll have an easier time becoming immersed in the narrative. Young adult novels can be good options for a few reasons: (1) they are easy to read, (2) many of them come in a series, and (3) several of them come in the form of both book and film. Check out Harry Potter, The Hunger Games, or Twi


Погрузитесь в образ мыслей персонажа. Выделите свои строки. Выпишите свои реплики. Старайтесь произносить свои реплики по памяти. Репетируйте с другом.

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It might be easier to memorize your lines if you first spend some time reading the script closely and thinking about your character. Tapping into your character's motivations and emotions can help you to see your character's lines as reactions to other characters and situations rather than just memorizing words on a page. Read through the script and ask yourself some questions about your character, such as:  What is he/she like? What emotions is he/she experiencing at different points in the scr


Погрузитесь в уединение. Ищите свою страсть. Ищите наставника. Разберитесь со своей карьерой.

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Give yourself some time and space to get away from the expectations, the conversations, the noise, the media, and the pressure. Take some time each day to go for a long walk and think. Plant yourself on a park bench and look. Take a long, thoughtful road trip. Whatever you do, move away from anything that distracts you from contemplating your life and where you want it to go. In solitude, you should feel independent and self-sufficient, not lonely, needy or afraid.  Every person needs time alone


Погрустите Поговорите с надежным человеком. Стремитесь избавиться от злости. Не обманывайте себя. Обращайтесь за помощью. Учитесь отпускать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. The ending of a relationship can often feel similar to the death of a loved one. It's okay to mourn this loss.  Painful emotions cannot simply be swept under the rug. In fact, you will find it much easier to move past your hurt if you confront your emotions without judgement.  Trying to suppress your thoughts will only make them stronger. You may even begin to dream about your ex if you don't allow yourself to experience your thoughts and emotions.  Cry if you want. It feels better when you le


Подавайте в пределах от 20 до 120 г сыра на человека. Держите сыры отдельно друг от друга. Сделайте несколько срезов твердого сыра заранее, чтобы сориентировать своих гостей насчет правильных размеров кусочков. Для нарезки мягких сыров положите нож для масла или паштета. Подавайте маринованные сыры с небольшой ложкой или вилкой. Поместите кростини, крекеры и ломтики хлеба в отдельной емкости возле сыра.

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) of cheese per person.   For a light snack or appetizer, plan for 30 to 60g (one to two oz.). For a party where cheese is the highlight, plan on 100 to 120g (3.5 to 4.2oz.) per person. Multiply the number of people you are hosting by the number of oz. you want to provide and shop accordingly. Cheese platters or trays should be large, so that a person can cut off a piece of cheese without it touching other types of cheese with their hands or utensils. Cut two, lay them perpendicularly to the che


Подавайте в суд как можно скорее. Посоветуйтесь с юристом, чтобы убедиться в том, что суд имеет смысл. Подготовьтесь к суду. Подайте жалобу в комитет по занятости. Узнайте, можете ли вы рассчитывать на арест имущества должника.

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If too much time has passed since the service was performed, you may be unable to file a legal complaint. The statute of limitations on debt collection varies from state to state, so consult with a lawyer or research your state's laws online to determine whether or not this time frame has passed. The same goes for wage complaints. Make sure to check with your state's wage commission or board to check how long you have to file a complaint. A lawyer can advise you on what taking a complaint to sma


Подавайте вино правильно. Очищайте вкусовые рецепторы. Храните вино должным образом.

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Buying a good wine doesn’t mean much if you don’t serve it the right way. Using the right glass, keeping your wine at the right temperature, and letting certain wines breath can all impact how good your wine tastes.  Serve your red wines in large, wide-bowl glasses and whites in smaller, more enclosed glasses. Fill the glass a third of the way, leaving room for air to meet the wine and release aromas in the glass.  Not all whites are chilled and not all reds need to be room temperature. Consult


Подавайте заявку на летнюю работу как можно раньше. Поймите, как работает процесс подачи заявки. Не беспокойтесь, если у вас небольшой опыт работы. Подумайте, как подать свой предыдущий опыт, даже если вы безработный. Определитесь с лучшим методом подачи заявки.

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Apply for a summer job as far in advance as possible in order to avoid disappointment.  If you know you only have 3 months to work make the most of it by applying 6 weeks to 2 months in advance. This gives you time to apply for multiple jobs, attend interviews and be ready to start. If you are applying for a job working abroad you will have to apply as early as possible, as there may be other issues involved such as work visas which you'll need time to organize. Once you have found some possible


Подавайте карнитас в качестве основного блюда. Сделайте тако с карнитас. Приготовьте энчиладас карнитас.

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Place the carnitas on a plate with shredded lettuce, diced tomatoes, a section of lime, some cilantro, and chopped onions. Serve with warm tortillas and some sour cream. . Fill taco shells or soft taco tortillas with few spoonfuls of carnitas. Top with the taco toppings of your choice, such as salsa, guacamole, lettuce, cotija cheese, and black beans. . Fill tortillas with carnitas, then roll them up and line them on the bottom of a deep baking dish. Pour red or green enchilada sauce over the ro


Подавайте на стол.

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Ladle the soup into serving bowls. If desired, garnish it with a dollop of sour cream, a sprinkle of croutons or cheddar cheese, or simply eat it plain. If you're not ready to eat the soup immediately, you can also can the soup and save it for later.


Подавайте пример детям. Занимайтесь спортом вместе. Ограничьте время, проводимое перед экранами. Договоритесь о времени отхода ко сну.

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It's important to be good role models for children as they grow up - especially when it comes to healthy eating habits.  If you instill good habits early on and are consistent, it's more likely your children will continue these habits as adults.  Eat what they eat.  If you want your kids to eat more fruits and vegetables, then you need to eat more fruits and vegetables.  Show them that this is part of a healthy diet and should be included daily. Don't skip meals.  Skipping meals is an easy habit


Подавите желание уйти. Трезво посмотрите на вещи. Переживите гнев, грусть, страх, недоверие и стыд. Выберите возможность любить снова.

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Once you know you've been cheated on, you want to flee. If your spouse is truly sorry, and if you want, in any way, to repair the relationship, you need to try to work it through together. It won't be useful to simply blame your spouse and hate the person s/he cheated with. If there were problems or signals before the infidelity, they will probably come sharply into focus now. If your marriage is to truly mend, you will need to examine whether or not your behaviors contributed to the loneliness


Подайте батат к столу, а остатки храните в холодильнике до 5 дней.

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Carefully remove the baking sheet from the oven and turn off the heat. Serve the potatoes with your favorite entree. If you have leftovers, put them in an airtight container. You can store them in the fridge for up to 5 days.


Подайте заявку, когда будете готовы. Изучите правила. Подготовьте видео. Отправьте вашу анкету по почте на соответствующий адрес.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Family Feud accepts applications on a rolling basis, so you can mail your family's application in whenever you are ready.  Your chances of being accepted or noticed do increase if you mail in an application while the show is actively seeking out contestants. You can determine when the show is seeking out contestants based on when the show holds its live auditions. Usually, the time frame is between the middle of January through the middle of April. You can also call the show's contestant departm


Подарите Библию и подходящую литературу тем людям, которые заинтересовались. Поговорите с человеком о его дальнейших действиях. Молитесь с человеком. Посоветуйте поместную церковь.

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Have some Bibles on hand to gift to the most receptive of the people you communicate with. If your church has provided you with tracts or specific documents they hope to disseminate, give them to as many people as possible, interested or not. A person isn't going to become spiritually mature and be "Saved" after talking to you for five minutes. What's the next step? What should this person do tomorrow and the next day to build and maintain their new interest in your faith? Where might you direct


Подача заявления на лицензию морского рыболова. Выясните местные правила, регулирующие охоту на акул в вашем регионе. Ловите только разрешенные виды акул. Не рыбачьте в Защищенных морских зонах. Никогда не отрезайте плавники. Убедитесь, что сможете распознать вид, с которым столкнетесь.

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Just as you would for any kind of fishing, if you hope to go out fishing for sharks, you need to register with the Department of Wildlife or the Hunting and Fishing Service in your area to make it legal. In most places, there is no "shark season," but other fishing guidelines and restrictions may apply in your area. To catch sharks in the United States, you need to apply for a National Marine Fisheries Service license with the Department of Hunting and Wildlife. The regulations for hunting shark


Подберите блокнот. Выделите место для дневника. Ставьте дату после того, как закончите описывать сон. Решите, как вы будете упорядочивать информацию.

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There are some pre-made dream journals out there but they are not necessary and in many ways, it's a lot more fun and creative to make your own. The types of things that are helpful to bear in mind when choosing a suitable journal include:  Length: Are you planning on recording your dreams for a year journal, or a shorter or longer amount of time? Think about how detailed you want your entries to be each night; this plus the length of time you aim to record your dreams for will indicate the leng


Подберите веревку. Свяжите кисти рук перед собой. Заведите руки за спину. Попробуйте привязать руки к какому-то неподвижному предмету.

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If you're only tying your hands, you will need at least four feet of rope. You may find that thin, smooth ropes—even string or twine—are the easiest to work with, but can pinch and really aren't suitable for tying yourself or anybody up.  Consider cotton clothesline. If you don't already have rope, you should be able to find something suitable at a hardware store.  Cut the rope to the length that you need. Rope and twine are generally sold in increments much larger than what you'll need to tie y


Подберите две декоративные колонны одинаковой высоты и четыре деревянных квадрата. Соорудите каминную доску. Окрасьте части камина. Закрепите деревянные подставки с обеих сторон двух колонн. Прикрепите каминную доску к колоннам. Сделайте основание камина.

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The height of the pillars should be roughly the height that you want your fireplace to be. Since the wooden squares will be placed at the ends of the pillars, they should be slightly wider than them. ” This can be a simple piece of wood cut down to the appropriate size, a shelf salvaged from another piece of furniture, etc. Just make sure the mantelpiece is slightly wider than the width of your wooden squares. You may want to paint the wood to match the pillars (which are usually white) or paint


Подберите диету для тренировок, основываясь на рекомендуемом потреблении калорий. После тренировки ешьте больше белка и углеводов. Избегайте продуктов с высоким содержанием жиров и пустых калорий. После тренировки вы можете принимать биодобавки. Пейте воду вместо спортивных напитков. Соблюдайте диету весь оставшийся день.

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Use your estimated BMR, minus or plus 500 calories based on your fitness goals, to create meals for breakfast, lunch, and dinner, as well as post workout meals. Always eat at least three meals a day, and balance out the protein, vegetables, and healthy fats on your plate to maintain a healthy diet.  For example, you might be a 28 year old female who weighs 140 pounds and is very active. You do intense exercise seven days a week, with one hour at the gym every other day and recreational soccer tw


Подберите для своей собаки поводок и ошейник. Познакомьте кокер-спаниеля с его ошейником. Дайте кокер-спаниелю привыкнуть к поводку. Выгуливайте собаку на поводке.

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If you have not already selected a leash and collar your cocker spaniel, you can purchase them at your local pet store. The leash should be either four or six feet in length. A regular snap or buckle collar will be suitable. Body harnesses, choke collars, and pinch collars are not suitable for training your cocker spaniel to walk on a leash. Make sure that the leash is non-retractable. Retractable leashes can actually encourage your dog to pull and not walk beside you. This is important if your


Подберите для себя здоровую диету. Переоцените пропорции своего рациона. Составьте бюджет.

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"Healthy" means different things for different people, but the aim should be to get the vitamins and nutrients you need to give you energy, prevent illness, and help you live the type of life you imagine for yourself. Make a list of the foods that fit your personal definition of healthy, keeping the following factors in mind:  Consider your physical needs. Are there certain foods that make you feel energetic, while others make you sluggish? Get in tune with what foods are good for you. Do you ha


Подберите заколку «банан». Разожмите заколку. Соберите волосы к центру заколки.

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These simple plastic clips are available in the hair accessory section of drugstore or online. They come in many different colors. If you don't want the clip to be visible in your hair, choose one that matches your hair color. You'll see it has a snap at the top where it fastens to keep your hair in place. Make sure all of your hair is inside the clip. Pull it as tight or as loose as you want.


Подберите и купите качественный корм. Купите как минимум две миски — одну для воды и вторую для еды. Давайте собаке что-то, что можно быть бы грызть. Купите ошейник (или шлейку) и поводок подходящего размера. Купите щетки. Купите зубную пасту и зубную щетку для собак.

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Make sure that the food you choose for your puppy is formulated for puppies and that it is appropriate for your dog’s breed. Talk to your vet about what dog foods have the best quality ingredients for your puppy and ask for recommendations about how much and how often to feed your puppy.  Puppies require more frequent feedings than adult dogs. That means that you will have to feed your puppy three meals per day until he reaches 18 weeks. Then you can switch to two meals per day.  Provide treats


Подберите карабины. Наденьте в качестве шляпы "оружейную кепку" или "ловкие руки". Наденьте рубашку "соленая кровь". Наденьте брюки "охотник за головами". Наденьте ботинки "узкий обзор". Улучшите "поцелуй дьявола" "поцелуем дьявола плюс" и "усилением поцелуя дьявола". Улучшите "возвращатель" "дешевой посылкой" .

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Carbines have a high rate of fire, decent firepower, and is pretty stable Although you can use any gun you want to, the Carbine is definitely one of the best choices. Ammo cap gives a 40% chance to auto-reload your gun. Quick hand let's you reload 30% faster. You'll be relying heavily on salts for this battle, hence Blood to Salt will be a great asset. Headmaster gives 50% more damage for critical hits. Tunnel Vision gives 25% more damage when aiming, but it lessens your damage by 25% when you d


Подберите краски тех цветов, которые вам понадобятся. Смешайте эти цвета. Смешайте красный и желтый. Добавьте синий цвет. Сравните оттенки. Добавьте красный цвет. Создайте более темный оливковый оттенок. Пробуйте смешивать до тех пор, пока у вас не получится идеальный вариант. Теперь можете начинать рисовать.

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You'll need to experiment more with combinations because mid-tone skin contains more color variations. Have the following colors handy:  Red Yellow Blue White Burnt Umber Raw Sienna Use a mixing palette or whatever surface you have available. A good alternative to a mixing palette is a sturdy piece of cardboard. Create a blob of each color onto your palette. Create an orange color by mixing equal portions of red and yellow. Clean your brush after gathering each color in a cup of water. Slowly mi


Подберите куртку к своим штанам. Носите спортивную куртку с рубашкой и галстуком. Сочетайте с футболкой или поло. Выберите правильную обувь. Сочетайте разные стили.

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While not all people like to pair a sport coat with jeans, it is perfectly permissible to do so. The trick is to wear jeans that are in excellent condition and wear a neat belt too. Also, ensure that the coat and jeans fit well.  Alternatively, wear trousers. Most casual and smart casual trousers will match well with a sport coat. If the coat is patterned, choose neutrally colored pants in beige, grey, fawn, cream, etc. The pants should not compete with the coat. For a light-colored sport coat,


Подберите материалы. Постирайте и погладьте ткань, которую будете использовать. Измерьте ноутбук. Вырежьте деталь из подкладочной ткани по размеру наименьшей тканевой детали.

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You might, for example, use a Cardboard Laptop Case as a guide for size. If not, simply measure all the way around the laptop from the hinge side to the opening and then back to the hinge (as opposed to just the top); this will be the length of the fabric. Then, measure the width of the laptop plus each side; this will be the width of the fabric.


Подберите место для проживания. Рассмотрите вариант краткосрочной аренды квартиры или дома. Не забывайте, что медицинское страхование может стать проблемой в Америке. Посмотрите список школ, если у вас есть или вскоре появятся дети. Подайте заявку на получение Грин-карты.

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Rent an apartment or house near your new workplace when you go to America. Know that many landlords consider a foreign tenant to be risky, and you may need to put up a larger deposit or provide more references.  If you sign up for a longer term apartment rental, you will need to put a deposit on the apartment you wish to rent, usually at least one month's rent plus a damage deposit. You may need to provide references and information about your credit rating to potential property owners. Most uti


Подберите музыку. Делайте большие движения руками. Поворачивайте ноги из стороны в сторону. Двигайте руками вокруг и через голову. По-разному скрещивайте руки. Добавьте свой собственный штрих. Ходите на вечеринки, чтобы отточить свои навыки.

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Tecktonik is danced to forms of electro, like dirty, progressive, or new beat; many do it to house electro, too. But stay in the electro house area because it would be weird to tecktonik to happy hardcore, wouldn't it? You could try it, but then you might be at a loss at the club! Need some ideas? DJ Ivan Flash, Marc De Siau, DJ Milok and Tecktologic are good artists to start with. You can also look for remixes of popular hit songs -- the Black Eyed Peas, David Guetta, and Bastille are just a fe


Подберите необходимые инструменты для работы. Зарядите магические предметы. Очистите рабочее место. Очертите круг. Произнесите заклинание. Грамотно завершите ритуал.

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To get started casting spells and practicing witchcraft, it's a good idea to get the basic tools. No, broomsticks and pointy hats are not necessary. Each witch will require different tools for performing particular spells, but the basics are more or less universal, though it should be stated that none of these items are required in order for you to be a witch.   Select a wand. Wands are often selected for their personal connection to the witch. It's a simple matter of finding and charging a stic


Подберите нестрогий кроп-топ или короткую майку. Для кокетливого пляжного образа наденьте топ и шорты с завышенной талией. Для более холодной погоды выберите укороченный свитер и джинсы с завышенной талией. Создайте многослойный игривый образ с коротким топом и комбинезоном. Наденьте повседневные сандалии или кроссовки, чтобы завершить образ.

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Go for a solid, striped, or graphic design with a loose fit that either hangs straight or tapers around your waistline. The loose crop top skims over your tummy while the shorts accentuate your waist for a casual but figure-flattering look. You can tailor the waistline of your shorts based on how much skin you want to show. A high-waisted pair with a loose, longer crop top could cover your whole torso, while a shorter top and lower-riding shorts could reveal a strip of skin. Long-sleeve crop top


Подберите одежду. Принесите что-нибудь с собой. Проведите исследование.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

At a bare minimum you should make yourself clean and presentable.  The next step is to wear the appropriate party attire, so that you look the part and don't draw attention to yourself.  Everyone appreciates a well-dressed party guest, but appropriate attire will depend on the type of party you are trying to crash.  If it's a house party, go for smart casual. If it's a formal event, black tie is appropriate.  A dark suit for men and dress for women.  Black is always a good look and will help you


Подберите очки, которые удобно прилегают к глазам. Прижмите очки к лицу, чтобы проверить, как они присасываются. Натяните заднюю резинку, чтобы почувствовать, как сидят очки. Отрегулируйте переносицу, изменив расстояние между линзами. Ищите более объемные очки, если ресницы задевают линзы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When shopping for a new pair of goggles, try on a few different pairs to compare the shapes of the lenses and the feel of the eyecups. The right pair of goggles should conform to your face to the point where they’re hardly noticeable. If the eyepieces pinch, pull, or restrict your field of vision, it’s best to go with another pair.  If you have rounded eye sockets, for example, you’ll probably be most comfortable in goggles with smooth, rounded eyepieces. If your eyes are more almond shaped, loo


Подберите подходящее время для стрижки когтей кошки. Используйте подходящие инструменты. Возьмите кошку и посадите ее в удобную для подрезания позу спиной к себе. Найдите место, где заканчивается живая часть когтя. Подрежьте все когти когтерезом. Дайте кошке лакомство. Регулярно осматривайте когти животного.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can't trim your cat’s nails whenever you feel like it. You should pick a time when your cat is feeling nice and relaxed, such as when it's just coming out of a nap, getting ready to nap, or calmly resting on its favorite surface during the day.  Another good time for nail trimming is after your cat has eaten and is feeling sleepy and content. Don't try to trim your cat's nails right after play time, when it’s hungry, when it's restless and running around, or in an otherwise aggressive mood.


Подберите подходящее жилье. Обеспечьте своей домашней черепахе соответствующее освещение. Обеспечьте правильную подстилку для вашей черепахи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want to house your tortoise indoors, then you have to think about what kind of an enclosure you want, whether it's a glass aquarium or a terrarium. Just keep in mind that you should have at least 3 square feet available for a baby tortoise. A 10–20 gallon (37.9–75.7 L) tank can work for a baby, but it will outgrow it pretty soon, and you'll need to make sure your creature has enough room to grow.  You can use glass, but tortoises get frustrated because they try to walk through the glass.


Подберите подходящее тональное средство. Наносите небольшое количество тонального средства. Замаскируйте мелкие дефекты. Нанесите на лицо немного автозагара.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A good foundation is one that contains silicone, which will help “fill in” your skin. Avoid any foundations that are identified as luminous or matte- these have been known to make skin look unnatural. Instead, choose foundations identified by words such as “lightweight” or “sheer.” Lightweight foundations will make your skin appear smooth and glowing without feeling like you’re wearing a mask.  Know your skin tone. A foundation that is too light or too dark will make you look like you are wearin


Подберите подходящий материал. Простирайте ткань. Вырежьте детали выкройки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most t-shirts are made with knit fabric, but you may wish to choose a knit fabric with a fairly low amount of stretch to make the sewing process easier. As a general rule, though, it will be easiest to duplicate the fit of the original shirt you drafted your pattern from if you use a material similar in construction and weight. Wash and dry the material as you usually would before you do anything else with it. By washing the fabric first, you can pre-shrink it and set the dye. As a result, the p


Подберите подходящий осколок. Возьмите небольшой инструмент для обработки. Сядьте, соберитесь и подготовьтесь к работе. Сточите камень по всем сторонам, чтобы придать ему желаемую форму.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you completed Part 1, you'll already have one made exactly for this purpose. Otherwise, a flat piece of glass such as the base of a beer bottle is an easily accessible material for practicing. Either way, the rest of the instructions refer to this as a flake. If using a beer bottle base, be sure to carefully remove hanging glass fragments with a rock before you begin. Gloves are especially important for this. This is called a pressure flaker: a durable flexible tool, usually with an antler or


Подберите подходящий оттенок консилера. Используйте кисть для консилера. Растушуйте консилер. Нанесите основу. Используйте пудру.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

With this tip, you need a concealer that matches your skin tone exactly. You will be able to see the concealer somewhat through the final coat. Dab the concealer on the brush. Place the brush over your zit, and twist it back and forth to rub the concealer into every part of the zit. Use your finger to rub the concealer in. Concentrate on the corners to make sure the outside edge isn't actually an edge; it should blend into your skin. Use a foundation that matches your skin tone. Cover your whole


Подберите подходящий оттенок. Посмотрите на себя в зеркало и улыбнитесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you feel that your skin is looking a little dull, some blush will brighten your complexion. Like other types of makeup, it's important to find a color that complements your skin tone. Try to find one that creates the same color your cheeks make when your face flushes. Some general guidelines are:  If your skin is very dark, you can use vibrant reds, apricots, and berries as your blush. These colors look bold when in a compact, but they will blend in well when brushed onto your skin  Many diff


Подберите подходящий рюкзак. Безопасное укрытие, вода и тепло в первую очередь. Дорожная аптечка. Защита от влаги. Возьмите с собой сменную одежду. Продукты питания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whether you'll be hitchhiking across the country or braving the Himalayan winds, a good pack needs the proper volume capacity, weight capacity, and protection against the particular elements you'll be facing on your trip. The weight of the rucksack itself and sometimes the color are also important considerations. Good rucksacks will also be sized to fit your body, with internal frames to offer support.  The distinction between a rucksack and a backpack is somewhat disputed and the terms are used


Подберите подходящую пару сапог к определенному случаю. Подчеркните вашу фигуру. Учитывайте качество и комфорт. Носите обувь по погоде. Наденьте смелые сапоги, чтобы заявить о себе. Следите за модными трендами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pick out your boots according to the setting and activity you will be doing.  Choose ankle, knee-high, or over-the-knee boots with a low heel or no heel for walking around town, attending a sports game, or other casual occasions. Choose heeled boots for a party or nighttime outing that is a little dressier. Get a quality hiking boot for hiking or work boot for outdoor work that will support your ankles and feet against rough terrain and labor. Find a boot that will work with the proportions of y


Подберите правильный тип поводка. Воздержитесь от использования системы дрессировки, основанной на наказаниях. Поборите возбуждение собаки, вызываемое пристегиванием поводка.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A dog that needs leash training could benefit from the use of a training lead. This is a short leash that keeps the dog at your side. This kind of leash will let you correct bad behavior quickly and effectively by redirecting the dog away from distractions. A shock collar, choke chain, or prong collar has no place in retraining. While it might seem tempting to use a prong collar or choke chain, these work by inflicting pain and having the dog associate pain with pulling. Not only could these dev


Подберите продукт бытовой химии. Загрузите заплесневелую одежду в стиральную машину. Добавьте в воду один стакан выбранного вами средства. Повесьте одежду сушиться на солнце, чтобы избавиться от спор плесени и неприятного запаха.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Clothes with a mild musty smell can often be treated using a common, nontoxic household product. This method is also best for delicate fabrics that can't be bleached.  If your clothes have mold spores, they won't stop smelling musty until the spores have been killed. Check around your house to see which of the following mold killing products you have on hand:  White vinegar Borax Baking soda Put the musty clothes in your washing machine with the amount of detergent you normally use. Let the wash


Подберите своему сирийскому хомячку подходящий корм и угощения. Избегайте кормления хомячка неподходящими продуктами. Обеспечьте хомячку постоянное наличие чистой свежей питьевой воды. Обеспечьте хомячка игрушками для стачивания зубов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Hamsters need to be fed a good variety food, as well as the occasional treat. Commercial brand hamster foods, such as Hazel Hamster (Harry Hamster in the UK), are ideal. Because hamsters are hoarders, give a small quantity that you can be reasonably confident the hamster will eat quickly and not try to stash away.  Make sure the nutritional values are: 17-22% protein, 4-6% fat, and 8-10% fiber. Some experts believe most hamster mixes are a little too low in protein to be perfectly balanced for t


Подберите такие цвета теней, которые добавят тепла вашему холодному тону кожи. Подчеркните теплый тон кожи тенями насыщенных цветов. Если у вас нейтральный тон кожи, вам можно использовать всю цветовую палитру теней.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you go too icy, you can look washed out. Instead, add warmth to your features without creating too much contrast.  If you have pale skin, try sheer shades of taupe, pinks, and greens. Try a pink or peach if you have medium skin.  If you have dark or deep skin, look for bright shades like jewel tones that stand out against our skin. If you have warm undertones, bring them alive with deeper colors that enrich your tones.  If you have pale skin, opt for earthy tones and bronze colors.  If you ha


Подберите тени трех цветов для желаемого образа.

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You will use a light, a medium, and a dark color. The colors you pick are entirely up to you. You can pick colors based on your eye color or you can pick colors depending on what type of event you will be attending.  For example, if you are participating in a night event, you may want to consider darker, bolder colors with a sparkle or shimmer. You may want to consider different looks for different parts of the pageant. For an interview, you probably do not need a very dramatic look. Instead, co


Подберите туфли на каблуке. Наденьте ремень. Накиньте куртку. Выберите колготки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The elongating effect of the high waisted skirt looks best, and is only further accentuated, when worn with a pair of heels. Dainty and strappy heels look very nice with high waisted skirts, but wedges and close-toed heels can also work for summery, or more professional styles. Try nude colored heels to elongate your legs even more.  High waisted skirts don’t usually go well with flip-flops, flats or boots. Flip-flops and flats can look too casual and boots can look too clunky for the lean, eleg


Подберите удобную спортивную одежду и вовремя придите на регистрацию и медосмотр. Придя раньше на отбор, вы продемонстрируете стремление играть. Расслабьтесь. Представляясь тренеру, оставьте о себе хорошее впечатление. Покажите товарищам по команде и тренеру хороший уровень понимания игры. Находитесь в поле зрения тренера как можно дольше. Будьте командным игроком. Не стойте сложа руки, глядя на тренера. Будьте уверены в себе. Оставьте хорошее впечатление о себе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This shows how responsible you are. to try outs it will display your eagerness to play the game. . Picture yourself doing really well at tryouts. Imagine yourself making insane passes and hitting tons of shots. This will boost your confidence. Watch plenty of highlights around when your tryouts take place. Seeing how others are doing will help you to spot the little details that pro players do, so that you can mimic them. to the coach and try to appear well mannered.  This will help your coach t


Подберите цвет обуви, который подойдет к вашей одежде, а не будет слишком выделяться на остальном фоне. Добавьте изюминку в обыденный наряд, выбрав туфли поярче. Если вы носите разноцветные наряды, то сочетайте обувь с одним из имеющихся тонов. Избегайте строгого соответствия в расцветках. Используйте различные оттенки. Выбирайте стандартные цвета для формальных мероприятий.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Wear simple black heels or flats when wearing a dress with a bright, bold pattern. If you were to wear a more complex shoe, it would be too overwhelming in the opinion of some. Obviously, you can wear whatever shoes you like provided there is no dress code to obey or health and safety issues to consider. Consider neutral or 'nude' heels or flats if you have on a sparkly evening top. Add a pop of color by pairing a red heel with a black or brown dress. Try a dressy shoe with a funky pattern, like


Подбирайте разные орехи для своих целей, в зависимости от их питательной ценности. Грецкие орехи отличаются лучшим общим оздоровительным эффектом. Если для вас важно здоровье сердца и много белка, выберите арахис. Если для вас важно ощущение сытости, выбирайте фисташки. Лучшей защитой от рака служит миндаль. Для лучшей защиты от рака груди подойдут бразильские орехи. Здоровью сердца способствуют макадамия, орехи-пекан и кешью. Если вы беременны или в возрасте, подходящем для зачатия ребенка, ешьте фундук. Вам подойдет смесь орехов, если вы хотите получить все полезные преимущества при удобстве использовать их готовыми.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want to decrease your risk for breast cancer you may choose a nut that has been shown to do just that. You could also buy a mix of nuts or create your own based on dietary objectives. There were very impressive results of a review of the evidence linking nuts and lower risk of coronary heart disease, published in the "British Journal of Nutrition", by Kelly JH, and Sabate J. In this study, researchers looked at four large studies—the Adventist Health Study, Iowa Women's Study, Nurses' Hea