Измените соответствующим образом ее диету, если это необходимо. Расспросите вашего ветеринара о кесаревом сечении. Обзаведитесь родильным ящиком. Держите все другие необходимые предметы на расстоянии вытянутой руки к беременной. Узнайте до родов, сможет ли ваш ветеринар оказать экстренную помощь. Отслеживайте первые признаки схваток. Подготовьтесь к появлению щенков.

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For most of the pregnancy, the female should maintain the same well-balanced, high-quality diet as prior to the pregnancy. Once she begins putting on weight (around the final five weeks of the pregnancy), then adjust her diet according to the weight gain. This can mean up to 35-50 percent more daily food in the final days before whelping. Introduce the increased food in the form of more frequent, smaller meals rather than simply adding more food at standard mealtimes. Problems with whelping are


Измерьте вашу лужайку. Покупайте дерн в местной фирме газонного сырья. Назначьте время доставки так, чтобы вы могли уложить дерн в тот же день.

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Use a measuring tape to measure the length and width of the lawn. Multiply the two together to get your lawn's area. Try to get exact measurements so you purchase the right amount of sod. Too little sod will result in an uneven-looking lawn that doesn't grow in as healthy as it should. Too much sod can get very expensive, since it usually runs about $0.40 per square foot. If your lawn is not rectangular, sketch your lawn and divide it into rectangles, triangles, or other easily measured sections


Измерьте диаметр цилиндра газлифта. Купите отрезок трубы ПВХ. Распилите трубу вдоль Защелкните трубу на цилиндре газлифта. Добавьте дополнительные кусочки трубы, чтобы отрегулировать высоту стула.

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Pull down the plastic skirt cover the extendable, metal cylinder. Estimate the diameter of the cylinder by holding a ruler across it horizontally. Also measure the length of the cylinder when the chair is at the perfect height. You shouldn't need an exact measurement, but you can calculating the diameter from the circumference if you prefer to be precise. This pipe will fit over the pneumatic cylinder of the chair. It should be about the same size as the cylinder diameter, or slightly larger. Pi


Измерьте длину имеющейся у вас ленты пайеток. Отрежьте необходимый вам отрезок ленты. При работе с очень длинным отрезком ленты сначала приколите ее в нужном месте. Нанесите на тыльную сторону ленты полоску горячего клея. Аккуратно придавите пайетки к ткани. Позвольте первому наклеенному отрезку ленты полностью высохнуть, прежде чем клеить следующий отрезок.

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Use a rule to see how long your strip of sequins is. If you need a specific length, draw the placement onto the garment or fabric using tailor's chalk or an invisible marker. If you want to make a design from the sequin strip, draw it onto the fabric first. This will help you in position the strip accurately when you glue it down. Try to have extra length of sequin strip. This way, you can make sure you won't run out and need to add a second strip which could discontinue the design and look unpr


Измерьте длину тела рыбки. Проверьте состояние плавников петушка. Оцените цвет вашей рыбки.

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Normal adult bettas are usually around 3 inches (7.6 cm) in length. Hold a measuring tape up to your fish's tank and see how long it is. If your betta is less than the average, your betta is most likely a juvenile. It can be hard to measure a betta exactly. In most cases, it will be enough to simply get an estimate by holding up a measuring tape against the glass. Be patient since most healthy bettas do not stay still often. Adult bettas have nice and beautiful flowing fins. If your betta has th


Измерьте лоб. Измерьте скулы. Измерьте линию подбородка. Измерьте высоту лица. Задайте себе три важных вопроса.

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Using a tape measure, measure across your forehead. Measure from the peak of one eyebrow arch to the arch-peak of the opposite eyebrow. Write down that number. Using a tape measure, measure the distance across your upper cheeks. Start and end at the bump below the outside corner of each eye. Write down that number. Using a tape measure, measure from the bottom tip of your chin to the bottom of your ears. Stop at the place where your jaw angles upward. Multiply that number by two. Write down that


Измерьте обхват груди. Измерьте ширину плеч. Измерьте обхват шеи. Измерьте длину рукава.

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Raise your arms out to the side and run the tape measure around your shoulder blades, under each arm and around the fullest part of your chest. Lower your arms and assess the measurement. Make the measurement snug, but not tight. Put both arms at your side and place the tape measure around your chest and both shoulders, just below where your collar bone ends. Feel with your finger to find the nub of your collarbone and make the measurement just below that point. Circle the tape measure around yo


Измерьте обхват талии и добавьте к нему 5 см. Чтобы рассчитать первый необходимый радиус для раскроя юбки, поделите мерку талии юбки на 6,28. Сложите отрез фетра пополам и найдите центральную точку сгиба. Изготовьте самодельный циркуль. Натяните бечевку и при помощи ручки начертите полукруг. Измерьте расстояние от своей линии талии до уровня на 5 см ниже колена. Настройте циркуль, чтобы начертить второй полукруг. В первую очередь вырежьте большой полукруг, а затем маленький.

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Making a circle skirt requires a bit of basic geometry, but it is easier than it might seem. First, you will need to measure your waist to get your skirt's waist size. Use a tape measure and then write down the measurement. Then, add two inches or 5.08 centimeters to this measurement. For example, if the waist measurement is 30 inches, the skirt's waist will need to be 32 inches. You are making the skirt's waist a little bit larger because you will need to bunch up the material. Write this numbe


Измерьте подрез, который необходимо выполнить. Нанесите полученные измерения на подрезаемый кафель. Подрежьте кафель по размеру. Подрезка под крепежные винты.

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Depending on the size and placement of your tile up to the outlet, you’ll likely need to make either an L-shaped cut from the corners of four tiles or a U-shaped cut closer to the centers of two. By attaching the outlet faceplate, you can easily measure the distance between the next closest tile(s) for the length and width up to the faceplate. Since the cut tile needs the faceplate to overlap it, add roughly an additional 1/4” to the measurement—enough so that the tile reaches under the faceplat


Измерьте радиус окружности в основании цилиндра. Найдите площадь основания цилиндра. Посчитайте общий объем цилиндра. Найдите сектор и сегмент круга. Определите площадь сектора. Найдите площадь треугольника. Вычтите площадь треугольника из площади сектора. Умножьте площадь сегмента на высоту цилиндра. Определите высоту заполнения.

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The region enclosed by the circle at the bottom of the cylinder is your bottom base surface (B). A radius is any line segment that runs from a circle’s center to its perimeter. To find the radius, simply measure from the mid-point of the cylinder’s bottom to the outside of the circle. A diameter is any straight line segment that passes through the center of the circle and has endpoints on the circle’s perimeter. For any circle, the diameter will be twice the radius. Therefore, you can also find


Измерьте размеры вашей комнаты и дверных проемов. Измерьте размеры вашей мебели. Нарисуйте масштабный план вашей гостиной на миллиметровой бумаге. Вырежьте бумажные модели вашей мебели в том же масштабе. Попробуйте различное расположение на вашей бумажной карте.

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Using a tape measure and notepad, record the length and width of the room, including the dimensions of each wall if the space is not rectangular. Measure the width of each doorway or other entrance to the room, as well as the distance each door extends into the room when open.  If you do not have a tape measure, use a ruler to measure your foot from heel to toe, then walk heel-to-toe along each wall, multiplying the number of foot lengths by the measurement of your foot. Measuring your ordinary


Измерьте размеры порций. Считайте калории. Ешьте 2-3 порции фруктов каждый день. Делаете или покупайте соки. Делайте смузи. Употребляйте диетический белок и цельные злаки. Принимайте добавки. Пробуйте новые овощи. Добавляйте овощи в разные блюда.

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With any weight loss plan, it's important to measure your portion sizes.  If you overeat, even relatively healthy foods, you can gain weight.    Decreasing your portion sizes can be a fairly simple way of decreasing your overall calorie intake, which can result in weight loss.  When planning and serving your meals and snacks, follow these standard portion sizes: 1 serving of fruit is 1/2 cup or 1 small whole fruit, 1 serving of grains is 1 oz or 1/2 of a cup, 1 serving of lean protein is 3 oz, a


Измерьте расстояние, которое слишком велико для линейного масштаба. Для измерения расстояния вдоль кривой линии разбейте ее на прямые отрезки. Найдите расстояние до пункта, который лежит за пределами карты.

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Determine if the distance between your two tick marks is too long to match up to the bar scale. In this case, you can either take several measurements with the bar scale to get the total, or use a ruler or tape measure instead.  To use the bar scale for a longer measurement, place the right tick mark on the farthest number on the primary scale. Make another mark on your paper where the extension scale ends on the left, and note this distance. Use your new mark as the right tick mark and measure


Измерьте свое лицо в высоту и в ширину. Учтите линию подбородка. Посмотрите на свой лоб и линию роста волос. Используйте результаты наблюдений для того, чтобы определить форму своего лица. Выберите подходящую для своего лица челку. Не забудьте учесть тип собственных волос!

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This will help you rule out some face shapes and help you get a general sense of your look. Use a mirror and measuring tape if you need help.  If your face is about equally as long as it is wide, you most likely fall into the round, square, or heart shaped category.   If your face is a bit longer than it is wide, you may fall into the oval, square, or heart shaped faces. Your face is not round.  Oval-shaped faces are considered an ideal face shape for all hair styles. Your jawline falls at the b


Измерьте свой рост. Измерьте талию. Измерьте окружность шеи. Если вы женщина, измерьте окружность бедер. Вставьте значения в одну из следующих формул или воспользуйтесь онлайн калькулятором.

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Don't wear shoes, and stand tall. For women, measure the circumference of your waist at the level with the least width, where it narrows or "pinches" in. For men, measure the circumference of your waist at a horizontal level around the navel. Don't pull your stomach in. Place your tape below the larynx and sloping slightly downward to the front. Avoid flaring your neck out or flexing your neck. Measure the circumference of the hips at the largest horizontal measure. Round your answer to the near


Измерьте свою талию и добавьте к мерке 2,5 см. Отрежьте необходимую длину поясной резинки. Сшейте концы резинки между собой. Разутюжьте и подшейте припуски шва. Заведите талию юбки внутрь кольца поясной резинки и подколите. Пришейте эластичный пояс юбки строчкой зигзаг.

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Use a fabric measuring tape to measure your waist. Then add one inch to this measurement. The total will be the length of your elastic.  For example, if your waist measurement is 28, then you will need to have 29 inches of elastic. If you are making the dress for a child, try to use a two-inch (5.08) wide elastic. If you are making the dress for an adult, try to use a three-inch (7.62) wide elastic. Black is the most popular color, but a white elastic might look cute against a black skirt. Use a


Измерьте температуру T. Найдите или измерьте скорость ветра V. Введите эти значения в формулу. Отрегулируйте в соответствие с солнцем. Коэффициент охлаждения ветром  определяет потерю тепла телом на открытом участке кожи при низких температурах.

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Use a thermometer or look up your location's current outdoor temperature on a weather prediction website. You can measure this in degrees Fahrenheit or Celsius, but read the next step carefully so you know which unit to use for wind speed. Wind chill is undefined for temperatures above 50ºF (10ºC). If the temperature is higher, wind doesn't have much effect on apparent temperature. You can find wind speed estimates for your area on most weather prediction websites, or by searching for "wind spee


Измерьте температуру тела. Следите за выделениями из влагалища. Следите за состоянием шейки матки. Проверьте уровень гормонов, воспользовавшись специальным тестом.

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Your basal body temperature (BBT) allows you to track when you are ovulating. You must take your BBT every morning for several months in order to track a reliable trend in your cycle..  Take your BBT first thing in the morning and record your temperature in a small calendar on your bedside table. You should take this reading before you get out of bed to prepare for the day for it to be most accurate. Your BBT remains stable throughout the first half of your menstrual cycle, then it drops when th


Измерьте температуру. Обратите внимание, ухудшилось ли ваше общее самочувствие. Обратите внимание на недостаток жидкости в организме.

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Besides symptoms at the wound site, you may also run a fever. A temperature over 100.5 can indicate an infected wound. You should get medical attention when a fever accompanies one or more of the infection signs listed above. An indicator of an infection in a wound can be as simple as feeling under the weather (general malaise). If you have a wound and start feel sick a few days later, it could be correlated. Check your wound again for signs of infection and if you continue to feel unwell contac


Измерьте угол. Разделите величину угла пополам. Отметьте угол, под которым проходит биссектриса. Проведите прямую из вершины угла к поставленной точке.

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Place the origin hole of the compass on the angle’s vertex, lining up the base line with one of the angle’s rays. Look at the degree mark where the other ray falls. This will tell you the degree measurement of the angle.  For example, you might measure an angle that is 160 degrees wide. Remember that protractors have two sets of numbers. To know which set of numbers to look at, think about the size of the angle. Obtuse angles are greater than 90 degrees, and acute angles are less than 90 degrees


Измерьте частоту сердечных сокращений (пульс) вручную. Можно также посчитать пульс на шее. НЕ пользуйтесь при нащупывании пульса большим пальцем, поскольку в нем самом проходит небольшая артерия. Нормальный пульс очень важен. Найдите максимальную частоту сердцебиений. Определите рабочую частоту сокращений вашего сердца.

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Place the tips of your first two fingers on your wrist, just below your thumb (palm up).  If you are feeling your pulse using your right hand, place your fingers below your thumb (palm up), on the side of your wrist near your thumb. Press softly and you should begin to feel a pulsing sensation. One pulse is equivalent to a heartbeat. Take a clock and count the number of times your heart beats in 20 seconds. Multiply that number by 3 – and that will be your heart rate. Another way to manually che


Измерьте ширину дверного полотна. Измерьте высоту дверного полотна. Определите толщину дверного полотна. Дополнительно измерьте внутреннюю высоту и ширину дверной коробки.

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Run a tape measure along your door from the left corner to right corner, and record this number. It is important that you only measure the door. Do not include any other elements, such as weather-stripping.  Particularly with older doors, it is important to measure in more than one location, just in case the door is not perfectly rectangular. If the amounts vary, use the largest figure. Door widths of 30 inches (76 cm), 32 inches (81 cm) and 36 inches (91 cm) are considered "standard." Run your


Измеряйте длину для больших рук. Поднимите руку вверх, будто собираетесь помахать.

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If your hands are especially large or long, you may need to use the hand length instead of the hand circumference to find the right glove size. Most gloves are made for hands that are relatively even in length and width. Thus, if your hands are significantly longer than the average hands, you may only fit into the largest glove sizes even if your palms are not especially thick. Point your fingertips toward the ceiling.


Изобразите схему действующих сил. Вычислите Fx и Fy, используя основные тригонометрические соотношения. Перерисуйте схему действующих сил. Сложите все силы, действующие по координатам х и у. Вычислите вектор равнодействующей силы.

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When you have a diagonal force acting at an angle on the object, you need to find the horizontal (Fx) and vertical (Fy) components of the force to find its magnitude. You'll have to use trigonometry and the directional angle (usually θ "theta"). The directional angle θ is always measured counter-clockwise from the positive x-axis.  Draw the force diagram including the angle of the diagonal force. Sketch each arrow in the proper direction the force is acting and label it with the proper magnitude


Изобразите, что вы ищите зрительскую карту.

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Tell your spectator that you're going to switch the card she’s holding right now magically with the card they selected initially.  Go hunting around the deck as if you were looking for their card, all the while knowing your spectator already has it. Settle on the card that's already on top of the deck which your spectator thinks is in between her hands.


Изолируйте больную козу. Осушите сосок. Следите за чистотой соска. Определите патоген, вызвавший мастит. Дайте нужные лекарства.

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If one or more of your goats have mastitis, you'll want to separate the affected goats from the rest of the herd. Some farmers go so far as to cull affected animals to further reduce the chances of a mastitis outbreak. Keeping affected goats in the herd risks the health of other goats and increases the chances that you may accidentally collect milk from a goat with mastitis. If your goat has mastitis, the first thing you'll need to do is dry off the teat. Drying off a teat means inducing a perio


Изолируйте своего питомца, чтобы от него не заразились другие животные. Применяйте медикаменты и прочие процедуры в соответствии с указаниями ветеринара. Вымойте либо смените подстилку и другие предметы, с которыми соприкасалась ваша собака. Помогите питомцу преодолеть психологический стресс, испытываемый им во время болезни.

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If your dog has mange, you should keep him away from any other pets you have to prevent them from becoming infected as well. Make sure that your dog is safe and warm. Do not isolate your dog by tying him outside or keeping him in an unheated space in the winter. Select a room in your house to keep him while you are treating him for mange.  Provide food, water, bedding, and toys for your dog while he is in isolation. Make sure that you spend time with him, take him for walks, and play with him so


Изучайте духовную сторону жизни. Станьте настоящим исследователем.

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Self educating yourself in religion is an important way to understanding the deepest beliefs and feelings of humanity. Aim to learn all that you can about every religion and show all faiths respect. Research unearths many answers but many people do not have the patience or tenacity to be good researchers. This skill is a great one to develop, as it will empower you to find out many things, from the simplest (such as what time the library stays open until on the weekends) to the most complex (why


Изучайте журналистику. Возьмите несколько уроков кинематографа. Заведите киноблог. Публикуйте свои отзывы. Подайте заявку на работу в качестве кинокритика.

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The majority of film critics are journalists who end up specializing in film writing. If you are in college, consider majoring or minoring in journalism. Otherwise, you can take a journalism class at your local community college or online. You don’t need to study journalism to become a film critic, but it’s helpful if you want to make a career out of film criticism. Try taking some film classes at your school, online, or at your local community college. Majoring or minoring in film can be helpfu


Изучайте персонажей. Определите рассказчика. Обдумайте сюжет. Разберитесь с местом действия. Поместите книгу в контекст.

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The protagonists are the heroes of the book, and the antagonists are their rivals. A famous example is Sherlock Holmes, the protagonist and his antagonist, Professor Moriarty. These may be the most important characters, but even minor supporting characters can help reveal important details about the actions of the main character. Watson, for example, is a key side character who helps the author convey important information about Sherlock’s character traits, personality, strengths, and weaknesses


Изучайте себя. Прививайте себе полезные привычки в уходе за собой. Научитесь находить баланс между обязанностями и отдыхом. Помогайте другим. Занимайтесь спортом и правильно питайтесь. Развивайте свои способности. Не переживайте из-за мелочей. Не бойтесь отличаться от других.

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Middle school is a great time to explore the things you enjoy and figure out what is important to you. You should take electives that you think you might like, learn to do things that you’ve always wanted to learn how to do, and read about things you’d like to do in the future.  Read books about people who inspire you. Figure out what they did to get to where they got and figure out if you want to do the same. Clubs are a great way to explore things that make you happy! Try joining one at your s


Изучите Господню молитву. Лучше пойдите в свою комнату, затворите дверь и помолитесь. Не увлекайтесь в своих молитвах цитированием. Размышляйте над Господней молитвой.

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This prayer is directed toward God; however, Jesus in John 10:30 says “I and my Father are one”.  The Lord’s prayer is found in Matthew 5-7. These passages also contain the Sermon on the Mount and Beatitudes (blessed are those who mourn for they will be comforted). The sermon on the mount is about the importance of God’s place in the inner life as opposed to doing religion for appearances.  Jesus condemns the religious officials who have been showing off their righteousness in public. Jesus says


Изучите аппликатуру. Рассмотрите возможность получить частные уроки. Запишитесь в школьный бэнд или оркестр.

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Check out your local music store again and see what kinds of beginner clarinet books they have. Some commonly used ones are Band Expressions, Standard of Excellence, and Rubank Elementary Method. All of them will teach you how to play songs and learn the proper fingerings for each note. It'll be hard to go very far on clarinet without learning to read sheet music. The clarinet is a treble-clef instrument in the Bb range, so you'll need to learn the basics of the treble clef to learn more about p


Изучите базовую терминологию. Используйте сетевой прокси-сервер. Подключитесь к реальному прокси-серверу. Используйте или подпишитесь на VPN. Пользуйтесь браузером Tor. Установите дополнение или расширение для браузера, обеспечивающее защиту личной информации.

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When it comes to online anonymity, things can get technical real quick. Before you start diving in, it will help to have a basic understand of some of the more common terms.   Traffic - In networking terms, traffic is the transfer of data from one computer to another.  Server - This is a computer located remotely that hosts files and sets up connections. All websites are stored on servers that you access using your web browser.  Encryption - This is the act of protecting data sent over a network


Изучите болезнь. Убедитесь, что продукт является безглютеновым. Знайте, что другие предметы домашнего обихода и лекарства также могут содержать глютен. Найдите других людей, которые чувствительны к глютену. Будьте готовы. Не думайте, что вы никогда не будете снова есть некоторые любимые блюда. Убедитесь, что ваша семья и друзья понимают, насколько важно для вас полностью избегать глютена. Сконцентрируйтесь на том, что вы можете есть.

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Because gluten is contained in many different foods, there is a lot to learn if you want to avoid it.  Don't confuse "wheat-free" with "gluten-free". A product labelled "wheat-free" may contain gluten in the form of grains such as rye, barley and oats, each of which contain gluten. In addition, a gluten-free product may contain proteins not suitable for someone who is allergic to wheat. Understand what it means to be "gluten-free". There is no consistent definition of what "gluten-free" means. T


Изучите больше информации о культуре заранее. Будьте готовы к различиям. Разберитесь в иерархии. Будьте открыты к трудностям в общении. Проявляйте уважение и толерантность. Проявляйте терпение.

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A little knowledge can go a long way. If you have time before embarking on a trip or meeting with someone from another culture, try to take time to learn the basic “do’s and dont’s” of that culture. You can find information on this from internet sources such as those provided by the National Center for Cultural Competence. Different cultures will speak at different volumes, be more or less direct in showing emotion, may or may not expect to engage in “small talk,” and exhibit other dissimilariti


Изучите варианты мест для проведения церемонии и банкета. Забронируйте места за 9–16 месяцев до свадьбы. Выберите регистратора за 9–16 месяцев до свадьбы. Договоритесь о свадебной съемке с фотографом и/или видеографом. Заключите договоры с кейтеринговыми службами. Организуйте перевозку до и от места проведения мероприятия. Договоритесь с флористом. Договоритесь с музыкантами. Выберите визажиста и парикмахера.

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Unless you already know exactly where you want to get married, you will need to do some research to find a good venue. Start by doing an online search for venues that match your criteria and fit your budget. Make a list of a few of your favorite options, and contact them for details on pricing, amenities, and how to make reservations.  You need not feel restricted to traditional venues, such as a cathedral or banquet hall. You can also get married in a hotel, a park, a museum, a restaurant, or e


Изучите варианты перед тем, как приступать к работе. Включите маркетинговый план. Рассмотрите вариант электронной публикации книги.

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Finding a publisher can take a long time, especially when you’re a novice writer. If you’re determined to get your book published, you’ll want to research what companies might be open to publishing a novice author in your particular genre. Send proposal letters to publishers outlining your idea. You can include a chapter or a few pages with this as a sample. When you apply for publication, you’ll need more than simply a finished book. Publishers are interested in how your book can make money for


Изучите виды ивы, которые содержат салициловую кислоту. В первую очередь ищите белую иву. Имейте ввиду, что вам подойдет любой вид ивы. Снимите немного ивовой коры.

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There are many different types of willow trees and not all of them have high levels of salicylic acid. Salicylic acid is the active pain-relieving and anti-inflammatory component that is used to make aspirin. The types of willow trees with the highest levels of salicylic acid include:   Salix alba (White or European Willow)  Salix purpurea (Purple Willow)  Salix nigra  (Black or Pussy Willow)  Salix fragilis (Crack Willow) Your best bet is to find a white willow tree. White willow trees grow thr


Изучите главную философию франшизы “Звездные войны”. Прочитайте об убеждениях создателя “Звездных войн” Джорджа Лукаса. Прочитайте о философии “Звездных войн” на форумах в интернете.

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There are quite a few important lessons and messages in the Star Wars films that most Star Wars fans are aware of. Consider the following themes as you’re watching the films to help you develop a better appreciation for the philosophy of the series:   Good vs Evil. This is a major theme in the Star Wars franchise. There is a constant battle between good and evil in all of the films. Most often, the evil characters get what they deserve, and the good characters are victorious. Bear in mind that S


Изучите детали предстоящего мероприятия и подумайте о том, как вы будете проводить там свое время. Закутайтесь в стильную шаль. Замаскируйте проблемные зоны. Правильно подберите сумочку. Позаботьтесь о защите глаз от солнца.

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Attending a fancy event doesn’t mean that you have to worry about tripping in your stilettos, losing your pashmina, or tolerating heavy earrings. Select your accessories based on  how they can help you be comfortable. Since your strapless dress necessarily exposes quite a bit of skin, it’s a good idea to bring along some kind of cover-up.  Stash it in your purse just in case, or don it at home and make it part of your outfit.  Even if you are attending a summertime event, a gauzy cover-up can co


Изучите доступную информацию. Продумайте план контрацепции. Рассмотрите возможность воздержания. Если принимаете гормональные контрацептивы, делайте это регулярно. Рассмотрите методы долгосрочной гормональной контрацепции. Пользуйтесь презервативами. Используйте спермициды. Изучите другие способы барьерной контрацепции. Подумайте о стерилизации. Помните о методах экстренной контрацепции.

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Having medically accurate information about sex decreases the likelihood of unplanned pregnancy. Try websites like Scarleteen and Planned Parenthood to teach yourself in detail about contraception, responsibilities, pressure, and the emotional aspects of relationships. You should be able to understand your own anatomy, know exactly how to put on a condom, recognize warning signs of pressure and abuse, and know how to say "no" to a partner. Consent needs to be clear and continuous. Get consent be


Изучите дресс-код своей организации. Надлежащим образом располагайте берет на голове. Носите подходящую прическу.

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Although the following can be used as a general guide for uniform berets, you will need to know any unique rules you may be required to follow. If you're wearing a beret for fashion, there is really no limit to how it may be worn (as long as it's sitting on top of your head). The most popular casual method of wearing a beret is to wear it without a fold and tilted so that the brim sits diagonally across your forehead. Usually casual berets need no shaping other than fuzz removal. This typically


Изучите жаргон. Выберите между проигрывателем с прямым и ременным приводом. Определитесь, какие возможности вам нужны. Рассматривайте только проигрыватели со сменными частями.

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Before you start shopping around, it's important to be able to understand the basic components of a turntable. Make sure that you fully understand the features and can compare the advantages and disadvantages of different brands, models, and styles of turntable. A basic turntable or record player consists of:  A record platter or plate, which is a record-sized circle on which the vinyl record will sit. The platter rotates to spin the record, and is often covered with an anti-static felt or rubbe


Изучите законы. Получите согласие. Соберите личную информацию о сотрудниках. Делайте запросы на записи сотрудников.

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The Driver's Privacy Protection Act of 1994 outlines the rights of both employers and employees with respect to accessing driving records. Among other aspects, this law forbids any state's Department of Licensing from providing personal identifying information about any driver without their consent. State statutes may govern these practices where you operate your business. It's a good idea to find out before requesting any records. This information should be available from the website of your st


Изучите имя. Подумайте о том, какому языку принадлежит название или имя. При произношении имен и названий важно учитывать ударение и другие особенности языка. Обращайте внимание на звуки с диакритическими знаками.

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If you've seen it but not heard it, oftentimes just sounding it out in your head first can help a lot with your pronunciation. Work with each syllable in turn. Unless it's Welsh.  Think about other words you already know that look similar to the name. For example, the letters q-u-i in French sound like the word key in English. So just as the word "quiche" is pronounced keysh, the name "Quitterie" would be pronounced key-tree. Sometimes city names can get your mind going. Think of ones like San J


Изучите инструкцию на упаковке. Выберите подходящую жидкость, которую в дальнейшем размешаете со злаками. Выбросьте неиспользованные злаки. Проявите терпение по отношению к ребенку.

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Regardless of what type of cereal you purchase for your baby, it's important to make sure that you follow the mixing instructions correctly.  This will help ensure your baby is getting the right amount of cereal.  Each infant cereal will have specific instructions listed on the actual product.  Before you purchase a product, make sure you read over the instructions. If you need to cook or heat the cereal, make sure to follow the directions to ensure the cereal is prepared correctly.  Always allo


Изучите информацию о видах стекла.  Сделайте украшение из морского стекла Украшайте морским стеклом обычные предметы. Придайте коллекции художественную форму.  Продавайте морское стекло

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Once you have collected a lot, you might not be sure which pieces are most valuable. A good book, such as Pure Sea Glass by Richard LaMotte, will help you to learn the specifics of your glass, including its origin. . Popular jewelry items of sea glass include rings, necklaces, and earrings. You can glue the sea glass onto a ring band or earring studs. Try using a hot glue gun to adhere the sea glass securely. You could even drill holes in it to loop it through a chain or glue it to a pendant. Se


Изучите информацию о клиенте до того, как начать работать с ним. Продумайте штрафные санкции за просрочку платежа. Подпишите договор с клиентом. Задокументируйте свою работу. Выставьте клиенту счет

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When you do a large job for someone, consider running a credit check first. It is not that hard to get set up to retrieve credit reports. You may find out that the customer has a habit of not paying their debts, so it's worth it to check before entering into a deal with them. You can also use the risk of not being paid as a justification for raising your fee. The higher the risk you will not be paid, the more you should charge. Institute a policy for dealing with late payments so that your actio


Изучите информацию о пункте вашего назначения, включая погодные условия, местные нормы одежды, а также примерные цены на предметы гардероба. Выбирайте одежду основных цветов. Подсчитайте, сколько сочетаний дает выбранная одежда. Выбирайте три пары обуви. Избавляемся от лишних вещей. Минимум аксессуаров.

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Follow a unified colour scheme.  For example, choose bottoms in black or khaki, with a matching sweater or jacket if appropriate. This will allow you to take a smaller number of clothes.     Choose tops that will match all bottoms. As tops are generally lighter than pants, you will be able to pack a few more without adding extra weight.     Generally, three bottoms (black or khaki cotton pants, dress pants, and jeans) should be sufficient, with three long sleeved shirts, one to two sweaters, a j


Изучите информацию о хомяках и их повадках. Выясните, какой именно вид хомячков больше всего вам подходит. Приготовьтесь отвечать на вопросы о хомяках. Подумайте о том, как хомячок может сосуществовать с другими вашими питомцами. Рассчитайте бюджет для приобретения хомячка.

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Go online and find out what hamsters eat, what they like to do, where to buy them, and other relevant information. Ask a friend who has a hamster if they have any advice or thoughts on getting a hamster. Go to your local pet store and ask an employee there for information on hamsters, including how much hamsters cost, how often you should feed a hamster, what they like to play with, and any other questions you have. Hamsters are illegal in Hawaii, so if you live in Hawaii you might want to look


Изучите исследования. Будьте осторожны, потому что правильно разводить отбеливатель дома очень трудно. Поймите, что использование отбеливателя на лице не рекомендуется врачами. Знайте, что отбеливатель может сделать кожу раздраженной и обжечь ее. Если вы решили продолжить использование отбеливателя на вашем лице, то убедитесь что выполнили все меры безопасности.

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The recent trend for using household bleach on the face is believed to have started with a study conducted at Stanford University School of Medicine. This study found that diluted bleach helped to heal and renew the skin of mice with dermatitis.  The object of this study was to find a solution for radiation dermatitis - an unpleasant skin condition that often affects patients undergoing chemotherapy and radiation treatment. However, researchers believe that in the future, bleach could also be a


Изучите историю кристаллотерапии. Разберитесь в том, как это работает. Узнайте, какие есть чакры. Помните, что кристаллотерапия не является официальной наукой. Станьте специалистом по кристаллотерапии.

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Crystal healing is believed to date back as far as 6,000 years ago, to the time of Sumerians in Mesopotamia. It is also believed that ancient Egyptians were some of the first to practice crystal healing. Today, crystal healing is predominantly based on traditional concepts in Asian cultures where some of the people believed in life-energy (chi or qi). Chakras, a part of modern crystal healing, also date back to traditional Asian cultures through Buddhism and Hinduism. These are said to connect t


Изучите итальянское произношение. Изучите следующие итальянские слова, которые относятся к грамматических формам итальянского языка: Обратите внимание, что следует избегать использования второго лица в единственном числе.

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It is recommended that you start by learning Italian pronunciation at How to pronounce Italian words, if you haven't already done so. Pronoun : pronome (/pro-no-me/) Subject : soggetto (/sod-dʒεt-to/) Subjective : soggettivo (/sod-dʒet-ti-vo/) Object : oggetto (/od-dʒεt-to/) Objective : oggettivo (/od-dʒet-ti-vo/) Direct Objective : complemento (/com-ple-men-to/, m) ogetttivo Indirect : indiretto (/in-di-rεt-to/) Double : doppio (/dop-pjo/) Reflexive : riflessivo (/ri-fles-si-vo/) Relative : rel


Изучите ключевые составляющие идеи для фильма. Составьте идею для фильма из трех простых элементов. Выделите время на поиск идей. Находите вдохновение в реальной жизни. Определитесь с жанром. Изменяйте сюжеты существующих фильмов. Опишите идею одним предложением.

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Most people get stuck because they want to come up with the entire movie at once, instead of starting with the necessities and building from there. Many movies are made up of simply mixing and matching three things --setting, character, and conflict -- until you get a new movie. Sometimes, if one of them is unique enough, this is all you need to start writing (Cabin in the Woods starts on a government-run horror movie factory, which is a unique enough idea to kick off the plot). No matter what t


Изучите компанию. Проанализируйте описание работы перед интервью. Постарайтесь найти точки соприкосновения ваших навыков и опыта с требованиями работодателя. Выберите 3-4 пункта. Попробуйте ответить.

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You should know some information about the company culture and hiring practices before you go in. If possible, learn examples from employees about the type of person that fits in well, so you can explain what a good match you will be.  Use the internet to find out information. You may be able to find past employees to talk to through social media. Check the company's social media and financial reports.  Look over the company's website to find out what they value; a great place to look for value'


Изучите компоненты микроскопа. Поставьте микроскоп на чистую ровную поверхность. Держите под рукой инструкцию к микроскопу.

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There are multiple essential pieces of the microscope that you need to be able to identify and use properly. The eyepiece is the portion that you will look into to view your specimen. Simple compound microscopes will only have one eyepiece while more complex microscopes will have a binocular eyepiece. Here are the components:  The stage is a platform where you will place your slides for viewing. The arm is the portion that connects the base to the eyepiece. The objective is the piece that magnif


Изучите концепцию дуализма частиц и волн.

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This postulates that all matter exhibits both wave and particle properties. A central concept of quantum mechanics, this duality addresses the inability of classical concepts like "particle" and "wave" to fully describe the behavior of quantum-scale objects.  For complete knowledge of matter duality, one must have concepts of Compton effect, photoelectric effect,de Broglie wavelength, and Planck's formula for black-body radiation. All these effects and theories proves the dual nature of matter.


Изучите косвенные признаки влечения. Расскажите о своих чувствах. Стремитесь строить здоровые отношения.

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Both men and women provide physical cues when they are attracted to another person. Major signs are dilated pupils, lifted shoulders, and feet pointed towards you.  Women sometimes play with their hair, tilt their head, or become coy when they are attracted to someone.  Men sometimes smile, sway, stretch, or gaze when they are attracted to someone. Sometimes the best thing to do is just be honest and tell the person about your attraction to them. Be prepared for rejection and do not take it pers


Изучите местное законодательство. Поговорите с соседями, прежде чем заводить кур. Разберитесь с шумом и запахом. Оберегайте кур от грызунов. Следите за признаками болезней.

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You can check regulations at a courthouse or on your city's government website. There may be different rules and regulations regarding keeping livestock. You may only be allowed a set number of chickens, or you may have to keep your chickens a certain distance from your home or your neighbor's home. Unfortunately, some cities may not allow you to house livestock at all, so you may not be able to keep chickens in your city. It's a good idea to talk things over with your neighbors before getting c


Изучите миграционные привычки животных. Выберите между летальной и живоловушкой. Определитесь с направленностью ловушки. Выберите ловушку.

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Minks travel more than most furbearers, covering up to ten miles a night. They normally follow a definite route. They will usually visit the same spots near water areas every time they are near them. Learning a mink's travel habits will make it easier for you to trap it. Live traps catch the mink without killing it. Lethal traps dispatch the mink. When selecting the type of trap you are going to use, decide if you want to deal with an alive and probably very irritated mink or if you want the tra


Изучите морскую биологию. Присоединяйтесь к радикальной морской юридической организации. Примите меры против корпоративных загрязнителей. Посещайте митинги и устраивайте собственные протесты. Препятствуйте непосредственно рыбной промышленности.

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. If you want to take the next step from dolphin-lover to professional defender of the dolphins, going into marine biology is the biggest likely career choice. This will not only allow you to be around the animals you love and hope to protect, but will allow you to study the ways in which the environment of dolphins is affected by the human footprint, and how to improve that environment.  In school, work hard in biology and take as many natural science classes as you can. You won't start out by


Изучите необходимый материал. Усвойте основные понятия и идеи. Выпишите и запомните символы химических элементов и основные термины.

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At the end of every month (or every section of your chemistry course) you should study the topics taught during that time. If it helps, you can study together with your friends, and together discuss how to answer the questions. Be attentive to your studying. Work in an environment with as few distractions as possible. Shut off the TV, put away food and snacks, and work in quiet, distraction-free space. To do well on any test or exam, you’ll need to have mastered the basics of chemistry, so you c


Изучите общие требования к форме I-140. Подпишите сертифицированный ETA 9089. Докажите финансовую готовность работодателя платить предложенную зарплату. У вас должно быть письмо от работодателя с предложением трудоустройства. Подавайте формы I-140 и USCIS.

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After the labor certification is approved, the employer must file Form I-140 with the US Citizenship and Immigration Service (USCIS).  This application will prove to immigration that the labor certification has been approved by DOL, that the employee has a definite offer of employment at the sponsoring employer, and that the employer has the financial ability to pay the proffered salary. The employer must sign the original ETA 9089 that is certified by the DOL and include it with the I-140 appli


Изучите описание породы. Обратите внимание на размеры кошки. Изучите внешние черты кошки. Обратите внимание на цвет глаз. Изучите форму головы. Взгляните на окрас шерсти, носа и лап. Перейдем к характеру кошки. Проверьте родословную кошки. Учтите стоимость кошки.

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The Russian Blue is a type of purebred or pedigree cat. The origins of the breed are unknown, but it is believed they originated in the Archangel Islands in North Russia. The weather there is extremely harsh in winter, which is why the Russian Blue developed such a thick, plush coat for insulation. The breed started spreading to other parts of the world in the second half of the 19th century, and reached the US in the early 20th century. Russian Blues are around 10 inches in height to the should


Изучите основные компоненты терменвокса. Обретите навыки, необходимые для создания терменвокса. Начните с корпуса терменвокса. Установите антенну.

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A theremin is basically a box with two antennas, one of which controls the pitch of the instrument, the other of which controls the volume. These antennas create electromagnetic fields which are "played" by manipulating them with the hands. Coils of tight-pack wire act as oscillators, producing signals fed into the antennae. While it may seem like spooky magic, the fields are created by relatively straightforward circuitry. A theremin involves the following components, most of which you should b


Изучите основные советы по устранению неполадок. Узнайте, как распознать вирус. Удалите  «неприятные» программы. Переустановите операционную систему, если это необходимо. Очистите от пыли, чтобы ваш компьютер работал хорошо. Замените или обновите оборудование.

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. Like anything electronic, your computer will occasionally encounter problems. Knowing some basic troubleshooting tips can help save you a lot of time and potentially money. You don't have to be an expert, but knowing what to try first can be very beneficial.  The first thing you should try whenever you are encountering a problem is resetting your computer. Believe it or not, this will resolve a large number of issues you are having with a program or function. If you are having connectivity pro


Изучите основы моды. Обратите внимание на модные сайты и блоги. Создайте основу гардероба. Выберите стиль, который вам идет. Пересмотрите свой нынешний гардероб. Покупайте одежду в интернете. Следуйте тенденциям с осторожностью. Приобретите аксессуары.

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You might not have an idea of what it means to be fashionable. If you're unsure what constitutes a fashionable style, spend some time learning about fashion itself. You can do this by seeking out advice from friends and evaluating your own personality.  If you're unfamiliar with fashion, reading up on the latest styles might not be helpful. You may have difficulty understanding language and terminology. Instead of reading, ask a fashionable friend to take you on a shopping trip. Allow him or her


Изучите отделку. Осмотрите заднюю сторону. Осмотрите камею на ярком свете. Рассмотрите отметки сквозь сильное увеличительное стекло. Ощутите температуру. Проверьте прочность. Уколите камею горячей иглой.

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Turn the cameo in your hand and observe the way the light hits it. A real shell cameo should have a matte appearance rather than a glossy one.  This is true of most carved cameos, in fact, since many natural materials are difficult to buff after being carved. Some authentic stone cameos might be slightly shiny, however, so this is not a foolproof test. Hold the cameo face down and brush the back with your index finger. If the cameo is made from real shell, you should feel a slight concave or cur


Изучите повадки большеротого окуня в различное время года. Выберите оптимальное место для рыбалки. Выбирайте место рыбалки с учетом времени дня.

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Spring and summer provide ideal fishing conditions as bass will feed closer to shore early in the morning and move out into open water around creek channels and structures later in the day.  Divide spring into 4 segments to optimize the spawning behavior. Pre-spawn, spawn, post-spawn, and late spring require different approaches.  Pre-spawn has you fishing at around 8–15 feet (2.4–4.6 m) in depth, spawn moves you up to a shallower depth towards their spawning beds, post-spawn moves you back down


Изучите повадки рыбы. Забрасывайте вверх по течению. Попробуйте определить линию, по которой плывут рыбы. Забрасывайте в одно и то же место больше одного раза.

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Shads' location in the water varies with the weather patterns. During the spring and summer, search for shad in the early evening or right before daylight (though you can catch them at any time of day).  In the evenings, shad can be found in the warmer water towards the back of a cove or creek. During mornings or after dark, shad can be found around sources of light. In the fall, you will need to plan more around the cold weather patterns. The colder currents will push the shad out of the creeks


Изучите последствия курения табака. Что такое социальное курение? Установите наличие зависимости. Сходите на консультацию к врачу.

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Tobacco contains many, many chemicals, the most addictive of which is nicotine. Nicotine has been shown to be as addictive a drug as heroin or cocaine. Low levels of nicotine consumption create a slightly euphoric feeling due to the release of dopamine and the minor adrenaline rush that accompanies the act of smoking. Nicotine also increases the resting heart rate, lowers skin temperatures, and reduces blood flow in the body's extremities.  Smoking is known to cause cancer, as well as strokes, c


Изучите правила школы. Делайте, что говорят учителя. Выполняйте домашние задания и старайтесь преуспеть в школе. Убедитесь в том, что вас перевели в нужный класс. Расскажите вашим родителям о том, что хорошего у вас было в школе.

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Every school has its own set of rules that help students stay safe and learn well. You may need a hall pass to use the bathroom during class, for example. Learning the rules of the school will help you adjust and will keep you out of trouble. When you are starting a new school, you should follow your teachers' instructions very closely. You don’t need to be a brown-noser, but making a good impression with your teachers will go a long way to making a positive adjustment to a new school. Keeping u


Изучите правильную технику разделки добычи. Убедитесь в том, что у вас есть все необходимое для транспортировки мяса. Объединитесь с другими охотниками. Поймите важность фактора времени.

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This will change according to the game you are hunting. However, field dressing and hauling a 700 pound elk is not something you want to try without preparation. Take the time to learn what must be done with an animal to avoid wasting the meat you have taken. You may need pack animals or other means to haul a large game animal. You should also keep in mind that you will need a place to store potentially several hundred pounds of venison, moose, or elk after your hunt is over. This can be useful


Изучите признаки нарциссизма. Изучите признаки аутизма, в том числе синдрома Аспергера. Изучите информацию о различных расстройствах личности. При необходимости обратитесь к психотерапевту.

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Narcissistic personality disorder is a psychiatric disorder in which people have an unrealistic sense of self importance and tend to lack empathy. Narcissistic personality disorder is relatively rare with prevalence ranging from 0% to 6.2% in community samples. Of those diagnosed with narcissistic personality disorder, 50-75% are male.  The symptoms of narcissistic personality disorder include a large sense of self importance, the need for recognition or admiration, the need to exaggerate achiev


Изучите природу потенциальной лжи. Послушайте пересказ историй из уст других людей. Обратите внимание, не уклоняется ли человек от ответа. Остерегайтесь манипуляций. Присмотритесь, как человек реагирует, когда его поймали на лжи. Узнайте, есть ли у него проблемы с психическим здоровьем.

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You may come to suspect a friend, family member, or co-worker is habitually stretching the truth. Pick apart the suspected lies and consider what they have in common. Pathological liars may lie to gain sympathy, boredom, or insecurity. Part of the reason the pathological liar feels compelled to lie is because he or she may feel as though being in spotlight has eluded them. This person feels that he or she should be the center of everyone's universe and will do what he or she can to make it happe


Изучите причины депрессии. Распространенность депрессии. Признаки незащищенности, которые приводят к замкнутости. Склонность к дурным привычкам. Изменение производительности труда. Изменения веса.

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Although depression may not have a single cause, and it's not exactly known what causes it, it is a real chemical change in the body and is a true mental illness. There are some factors that are predictive of an individual coming down with depression, including:  The death of a loved one. Separation from a loved one. Financial loss. Dramatic life changes such as relocating to a different city, retirement, or changing jobs. Conflicts in personal life such as divorce, disputes. Burnout or too much


Изучите продукты конкурентов. Проведите SWOT-анализ. Определите своих целевых потребителей. Разработайте привлекательную упаковку. Придумайте идеальный слоган.

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Research products similar to the one you're planning to launch, especially those already well-known by consumers. Check out trade journals, competitor websites and brochures, and any other source of information on the products that you can find. Use this information to orient your launch towards the ways in which your product is different and better than the competition. A SWOT analysis of your product can help you take a closer look at your product and compare your product to a similar product


Изучите разницу между циститом и пиелонефритом. Следите за симптомами цистита, чтобы вы смогли их остановить их прежде, чем они усугубятся. Присмотритесь к признакам пиелонефрита, чтобы предотвратить дальнейшие симптомы.

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Cystitis refers to a UTI in the lower urinary tract including the bladder and urethra. These UTIs are more common than pyelonephritis, which is a UTI in the upper urinary tract and kidney. UTIs in the kidney are much more rare. If you are concerned your child has an upper UTI, take him or her to the hospital. In cystitis, the symptoms are primarily the result of inflammation/infection of the lining of the bladder wall and urethra. This may cause any of the following:  Pain or the sensation of "b


Изучите разные фасоны. Подбирайте длину и расцветку юбки по обстоятельствам. Выберите правильный размер. Ищите вдохновение у знаменитостей. Вдохновитесь винтажными образами.

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Because the high waist fashion is so trendy, there has been a boom in different designs of skirts while maintaining the signature high waist. Experiment and discover which styles of high waisted skirts look best on you.  There are pencil skirts, A-line skirts, pleated skirts, maxi skirts, and many more. High waisted skirts can be found in a variety of stores depending on your price range.  Pencil skirts are known for their slimming features and are typically worn for more formal occasions. A-lin


Изучите результаты. Поставьте новые цели. Обсудите текст самооценки. Узнайте мнение начальника. Предложите инициативы для профессионального роста. Окончательно сформулируйте новые цели.

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Read over your self-evaluation, paying careful attention to how well you accomplished your previous year’s goals and the organizational goals. Identify gaps where more improvement is needed. Then study the struggles you identified, which will show you areas you need to improve. Based on your identified gaps and struggles, develop new professional goals for the upcoming year. Aim for two new goals, and remember that you will continue to work toward your organization's goals.  As you set your goal


Изучите свой образ жизни. Используйте очки марки Transitions © Signature ™ для ежедневной эксплуатации. Используйте Transitions © XTRActive ™для активного отдыха. Выберите Transitions © Vantage ™ для максимальной защиты. Выберите Transitions © Drivewear ™, которые полностью удовлетворяют потребности автомобилиста.

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Transitions lenses are made for nearly all types of glasses (prescription and nonprescription) and brand names. There are different types of lenses for age, sports, and lifestyle. They can be worn everyday inside or out.  Transitions lenses are designed to fit a wide range of frames, styles, sizes, and prescriptions. You can use them in Bell, Callaway, Nike, and Oakley sunglasses if you prefer designer brand names. Whether you work inside or outside, Transitions lenses can go from dark to darker


Изучите свою медицинскую карту. Оцените свой возраст и риск контакта с больным человеком. Выясните, как влияет окружающая обстановка на здоровье. Оцените факторы риска стрептококковой ангины.

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Some people seem to be more prone to developing strep infections than others.  If you have a history of strep infections, it is more likely that a new infection could also be strep. While 20%-30% of sore throats in children are due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are more susceptible to opportunistic infections. There is often a higher likelihood


Изучите свою подпись. Исследуйте подписи других людей. Выберите шрифт. Напишите заглавные буквы. Практикуйтесь. Будьте последовательным.

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Sign your name on a piece of paper and look at it carefully.  What do you wish you could do differently? Identifying the changes you would like to make will help you make a plan for improving your signature.  Assess readability.  Could someone decipher your name or initials easily by looking at it? Think about whether you would prefer a cursive or print signature, or a mixture of both. Look at specific letters, particularly your initials.  Do you like the way they look, or is there a particular


Изучите составляющие части гитары. Возьмите медиатор.

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Whether you're playing an electric or an acoustic guitar, the instrument is essentially wood and metal. Copper-wound strings vibrate to create sound. The wooden body resonates that sound to create the warm tones we associate with a guitar.  The strings run between the headstock of the guitar, where they are affixed to tuning pegs that can be rotated to tighten and slacken them, and the bridge, where they're fixed to the guitar's body. On an acoustic guitar, the strings are fixed to the bridge wi


Изучите список своих достоинств, возможностей и недостатков. Не сдавайтесь. Узнайте мнение близких друзей. Составьте план действий. Следите за своими успехами. Будьте добры к себе и трезво оценивайте ситуацию.

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Cross off things that do not make sense or do not seem quite true after you give them more thought. Replace them with things that you notice are missing. Also, put an asterisk next to things that are really true or strike a chord with you. Fight against feelings of hopelessness and discouragement as you identify areas of self-improvement. One way to do this is to give yourself small rewards for identifying areas of self-improvement and acting on them. Also, when feelings of hopelessness and disc


Изучите статистику курения. Делайте заметки. Поговорите с вашим лечащим врачом. Поговорите с человеком, который уже смог бросить курить.

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Nicotine is the addictive property in cigarettes. There are lots of resources available for reliable statistics to help you understand addiction. Searching online is a great place to start.  The Center for Disease Control and Prevention has statistics broken down by demographics.  The American Lung Association gives facts about smoking and quitting smoking.  The Department of Health and Human Services has a full report on the health consequences of smoking. Write some of the more important stati


Изучите статистику насилия над мужчинами. Проконсультируйтесь с адвокатом по семейным делам, если у вас есть дети. Узнайте, что делать в таких случаях в своем регионе.

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Men are abused in about 10% of homes but often this abuse goes unreported. Men who are abused come from a variety of backgrounds, sexual orientations and living situations. Female abusers are far more likely to use control or emotional abuse against male partners than the reverse. It is wrong to assume the woman always gets the kids—if you want your kids with you, fight for them. In most states, you can file for an emergency order that would allow you to take the kids with you if you can provide


Изучите статистику, связанную с самоубийствами. Не молчите о своем горе. Присоединитесь к группе поддержки для тех, кого затронула тема самоубийства.

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Educating yourself, your loved ones, and others around you can help you to make better sense of why your loved one chose to take their life.  Each year in America, more than 40,000 people take their own lives. Suicide is the 10th leading cause of death in the United States, and the second leading cause for young people ages 10 to 24. Doing some research about the whys behind suicide can help you to better understand what your loved one was going through, and maybe even save lives in the future.


Изучите стоимость установки пломбы в своем регионе. Если у вас есть медицинская страховка, выясните, включены ли в нее услуги стоматолога. Поищите недорогую стоматологию.

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Costs can vary quite a bit. They depend on factors such as your location, the individual dentist, whether you are getting an amalgam or composite filling, and whether or not you have dental insurance. In general, you can expect an amalgam filling to cost between $100-200 and a composite filling to cost between $135-240. Even if you have had previous fillings covered by your dental plan, always double-check what exactly your dental insurance will cover. Sometimes there are restrictions about what


Изучите сценарий. Спросите режиссера о том, что он хочет видеть в декорациях. Придумайте черновые декорации. Подумайте, будете ли вы строить декорации с нуля или сможете использовать реальные места. Составьте бюджет.

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The script is the most important part of a movie. It has information about the story, characters, plot and all the things that will happen in the movie. Studying the script thoroughly will you give you an idea about how the set should look. Take detailed notes on the script, making a list of the following:  The setting. This includes the time period, geography, and ambiance. Crucial background props. What props are named in the script? What parts of the scene do the character need to interact wi


Изучите тему. Проведите широкое исследование темы. Не занимайтесь плагиатом. Определите, будете ли вы использовать план или же сценарий. Убедитесь, что ваше выступление полностью готово.

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In some cases, you might need to do nothing more than sit down, gather your thoughts and put all of your ideas on paper.  Other times, your topic will be unfamiliar enough that you must do research in order to speak about it knowledgeably.  Most times, you'll fall somewhere in between the two extremes. The internet can be a great source to find out more about your speech topic, but don't necessarily stop there.  If you're a student, use your school's library or library databases.  Many public li


Изучите техники, которые позволяют снизить уровень стресса. Практикуйте глубокое дыхание. Ведите активный образ жизни. Скорректируйте рацион питания. Высыпайтесь. Практикуйте позитивный внутренний диалог.

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In addition to the steps designed specifically to treat secondhand stress, you can learn some techniques to reduce your overall stress level. If you're unable to avoid the source of your stress, then these management techniques will be especially  helpful. A common and powerful tool for reducing stress is deep breathing. By using the right techniques, you can effectively lower your stress level and come back to the problem relaxed and ready to work out a solution.  Take breaths from your abdomen


Изучите типичные признаки серьезного влечения. Попросите о некотором пространстве. Определите, что вам нравится в этом человеке. Подумайте, может ли любой другой человек занять его место.

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If you’re not convinced you’re really into someone, it’s good to know the usual indicator of a strong attraction. In general, when you really like another person, you seem to think about them all the time, even when you’re not with them. You can’t wait to learn all about them.  You’re excited to introduce them to your friends. The hot girl/guy in the apartment across the hall no longer catches your interest. You feel like you’re invincible.  If you don’t feel overly excited about the prospect of


Изучите требования к докладу. Выберите тему. Ознакомьтесь с выбранной темой. Используйте надежные источники. Целевая аудитория.

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If you are writing a report for school, you may want to ask your teacher for some particular guidelines that she would like you to follow while writing your report. If you are writing a report for work, talk to your boss about his or her expectations for your report. Clarifying what you need to include in your report before you start is an important first step in writing a great report. Ensure you adhere to any and all requirements when writing your report.  You will likely want to ask your teac


Изучите требования. Составьте краткое изложение. Подчеркните основные положения. Напишите заключение. Список использованной литературы.

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A data commentary is similar to other types of commentaries in that it requires you to analyze an existing set of information. But instead of commenting on a book or film, you are writing about a set of data. A data commentary may occasionally be a stand-alone piece of writing, but it is typically found in the end of a report, generally called the Results or Discussion. You might also be asked by your boss or teacher to write a data commentary. Make sure to ask about their expectations, such as


Изучите управление.

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All that you need to do to shift gears on a motorcycle with a semi-automatic transmission is throttle the engine and use the gear shift. On a semi-automatic, the clutch is tied in to the gear shift, so using the gear shift activates both controls at once.


Изучите условные знаки на ярлыке. Если возникнет необходимость, повторите процесс. Проверьте реакцию одежды на методы очистки.

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If a garment still has a manufacturer's label in place, make sure to read this before doing laundry. You want to make sure there are no specific cleaning instructions. For example, some garments should only be washed in cold water. If the stain does not come out the first time using either method, try again. Sometimes, dry erase stains can be difficult to remove. It may take two attempts to remove the stain. Some clothing may react poorly to Murphy's oil, rubbing alcohol, or white vinegar. Test


Изучите холку вашей лошади. Посмотрите на верхнюю линию лошади. Посмотрите на длину спины вашей лошади. Учитывайте возраст лошади.

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The withers of the horse is the high point above the shoulder blades along the back. There three general types of withers, which determine the length and rocker angle of the saddle.  Defined withers are recognizable by a definite high point, and then a gentle slope back to the croup. Most ‘regular’ or ‘medium’ saddles will fit this type of horse. Rounded withers occur when, just as it sounds, the withers are gently sloped and the horse has a more flat back. The withers are typically a bit more f


Изучите цветы. Осмотрите лепестки. Посчитайте пестики. Осмотрите плод.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Cherry tree flowers are either white or pink in color, and they do not have a scent. They grow in clusters, with each flower stalk emerging from one central point. Cherry tree flowers also have long stamens that poke up from the flowers.  This distinct clustering flower growth pattern is a key way to distinguish cherry trees from trees with similar traits. For example, peach trees grow single flowers, and almond tree flowers grow in pairs. Cherries are likely to flower early in the spring. The


Изучите части речи. Изучите лица местоимений. Используйте правильный порядок слов. Учитесь правильно спрягать глаголы. Расставляйте правильно запятые в предложениях.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

These are the types of words that make up the language, and they are nouns, adjectives, pronouns, verbs, adverbs, prepositions, conjunctions, interjections, and sometimes articles. To put sentences together properly, you must understand what the parts of speech are and how they function in sentences.  Nouns are the elements that usually perform the action in a sentence, such as a person, place, thing, idea, emotion, animal, or event. Nouns include Sally, Paris, sand , philosophy , happiness, dog


Изучите элементы управления и функции. Соберите начальные ресурсы. Постройте временный дом. Создайте верстак Скрафтите кровать Ложитесь в кровать, когда наступает ночь. Создайте некоторые инструменты Запомните типы мобов.

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You can view a complete list of your Minecraft version's controls by doing the following:   Desktop - Press Esc, click Options..., click Controls..., and review the controls.  Mobile - Tap the "Pause" button at the top of the screen, tap Settings, and tap Touch on the left side of the screen. You can also tap Controller or Keyboard & Mouse to view these control layouts as well.  Consoles - Press the "Start" or "Options" button, select Help & Options, select Controls, and review the controls. Min


Изучите этот метод. Найдите три набора более длинных строк. Идентифицируйте четыре ширины полос. Запишите толщину штрихов с левой стороны. Проделайте то же самое и для правой стороны, но начните с черной полосы. Декодируйте ширины штрихов  в реальные цифры. Проверьте ваш результат.

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Although barcodes are designed to be "read" by scanners and interpreted by computers, it is possible with practice to look at a UPC barcode and translate it into a 12-digit number. This is rarely useful, especially since the 12 digits are usually printed beneath the bars, but you could learn it as a neat trick to show your friends or coworkers. Barcodes using non-UPC systems or different numbers of digits cannot be read using this method. Most barcodes on products sold in the U.S. and Canada are


Изучите язык тела своей лошади. Научитесь правильно приближаться к лошади. Начните прикасаться к лошади. Разговаривайте с лошадью.

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Being able to read your horse’s body language will allow to you communicate with him more effectively, which will in turn help you gain his trust. Your abused horse may demonstrate certain body language as a result of the abuse (e.g., trembling, tense muscles). The more you understand how he is feeling at any given moment, the better you will be able to address his abuse.  Trembling is very common in abused horses. Your horse may begin to tremble and shake as you approach him, out of fear that y


Изучите ярлыки. Используйте режим стирки в наиболее горячей воде. Как следует споласкивайте одежду. Не используйте сушильную машину. Сушите одежду на солнце.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The fabric and cut of your clothing will play a significant role in the type of wash cycle you should use. Instead of merely sorting your piles into whites and throwing all of your whites into a one-size-fits-all washer setting, wash and dry each of your whites according to the tags’ specifications. Although it may seem easier to just throw all of your delicates together, different fabrics require different care and washing settings. Failing to adhere to the labels’ instructions could damage the


Изучите, в чем измеряется скорость соединения. Изучите основы соединения с сервером. Разница между загрузкой и отдачей. Что такое пинг.

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Connection speeds are measured in Mbps. This stands for Megabits Per Second. Mbps is the standard method of calculating transfer speeds. The most important thing to note is that a megabit (Mb) is different than a megabyte (MB).  File sizes are typically measured in MBs. A megabit is 1000000 bits, which translates to about 125 kilobytes. A megabyte is made of 1024 kilobytes. This means that a 10 Mbps connection will deliver download speeds up to 1.25 MBps. Connections are made to servers. A serve


Изучите, когда кислородная терапия приносит пользу. Поймите, как происходит кислородная терапия. Рассмотрите возможные побочные эффекты.

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Whenever your lungs are not taking in sufficient oxygen for your body, your doctor may prescribe oxygen therapy. Conditions that impair lung function and necessitate oxygen therapy include chronic obstructive pulmonary disease; COPD, (typically due to smoking), chronic asthma, interstitial lung disease, bronchiectasis, pulmonary hypertension, lung cancer, and heart failure. To determine whether you need oxygen therapy, your doctor may measure the partial pressure of oxygen in your blood (your Pa


Изучите, что в предложении называется местоимением прямого дополнения. Не забывайте, что обратное местоимение, также может выступать в роли косвенного местоимения. Выучите, в каких случаях косвенные дополнения и обратные местоимения, употребляющиеся перед прямым местоимением, изменяют свою форму: Обратные местоимения mi, ti, ci, vi подчиняются тем же правилам:

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

For example: "He gave a book to me"––now, substitute "a book" by the pronoun "it"––He gave "it" to me. Now this needs to be dealt with as double object pronouns. In the basic Italian discussed here, "to me" (indirect pronoun) should come first, then "it" (direct pronoun) and, at last, the "gave" verb that in Italian includes "he" as its ending. Hence, this become in Italian: to me-it-gave, that is, me lo dà  Me is the new form of mi when used in a double object pronouns sentence.  mi + (lo, la,


Изучить основные виды загадок. Ознакомьтесь с правилами построения головоломок. Учтите, что загадки могут быть с подвохом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are two basic types of riddles: enigmas and conundrums. Both are often framed as a dialogue between the riddle asker (often the riddle’s solution) and the riddle answerer.  Enigmas are posed as problems using metaphorical, allegorical, or associational language that require creativity and experience to answer. For example: “If the sun sets, a flower-garden; but if you look at it after dawn, an empty garden. What is it?” (Answer: the sky.)  Conundrums are posed as questions that incorporate


Имейте в виду, что в некоторых случаях у человека может не проявляться никаких симптомов или они могут быть довольно незначительными. Научитесь распознавать самые распространенные симптомы сердечного приступа. Важно распознать даже самые незначительные симптомы инфаркта миокарда. Немедленно вызовите скорую помощь.

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Some heart attacks are sudden and intense and provide no warning signs or tell-tale symptoms. However, in most cases, there are at least subtle clues that usually get rationalized or marginalized. Early warning signs of heart disease include high blood pressure, sensation of chronic heartburn, reduced cardiovascular fitness and a vague feeling of malaise or being unwell. These symptoms may start many days or weeks before the heart muscle gets damaged enough to become dysfunctional.   Symptoms in


Имейте в виду, что вам необязательно стерилизовать бутылочки после каждого использования. Используйте стерилизатор для бутылок. Простерилизуйте бутылочки в кипящей воде.

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Although parents were once advised to sterilize bottles after every use, this is no longer deemed necessary.  According to The American Academy of Pediatrics, washing your bottle with hot, soapy water is enough to effectively clean it -- as long as the water is safe to drink.  However, it is still necessary to sterilize new bottles before their first use and to sterilize bottles that have been washed with well water after each use. When you need to sterilize your bottles, you can do so using an


Имейте в виду, что ваше поведение и внешний вид будут определять то, как на вас будут реагировать окружающие. Будьте дружелюбны. Следите за внешним видом. Придумайте легенду, даже если она будет неправдой.

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The community your car is parked in may react to your presence, and how you look and act may well determine how you are treated. If you are considered suspicious, you may find yourself harassed or even jailed if you are not careful. People tend to be less concerned about strangers when they are friendly. Say hello to people, be polite, and a little confident chit-chat can go a long way to reassuring the locals.  In general, keep to yourself. Drawing too much attention to yourself is usually not


Имейте в виду, что домашние средства могут и не помочь. Воспользуйтесь маслом чайного дерева. Попробуйте английскую соль (сульфат магния). Попробуйте куркуму. Наносите крем с коллоидным серебром. Используйте яблочный уксус. Попробуйте касторовое масло.

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While it is okay to try home remedies, keep in mind that they are not recommended by doctors and they may not work. It is unlikely to cause any harm to try a home remedy, but be aware that you may still need to seek medical treatment. Tea tree oil is a natural antiseptic and is used in the treatment of numerous skin conditions, including boils. Simply apply a dab of tea tree oil directly to the boil once a day, using a q-tip. Epsom salt is a drying agent that can assist in bringing the boil to a


Имейте в виду, что каждый человек горюет по-своему. Старайтесь избегать чувства вины за смерть своего питомца. Разберитесь с чувством отрицания. Высвобождайте гнев здоровыми способами. Позвольте себе грустить, однако боритесь с депрессией.

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Grief is an intense process and often happens gradually. Everyone processes grief differently and there no “normal” timeframe from grieving so you may feel better after several weeks, months, or even after a year. Be patient and allow yourself to experience grief for your pet, as this is an important way to process the death of your pet. Though you may try to ignore the pain, this will likely only make it worse. Rather than bottle up your feelings and emotions, it can be more useful to allow you


Имейте в виду, что компьютер может автоматически включаться, чтобы установить обновления. Поищите очевидные признаки удаленного доступа. Отключите компьютер от интернета. Запустите Диспетчер задач или Мониторинг системы. В списке запущенных программ найдите программы для удаленного доступа. Обратите внимание на аномально высокую загруженность процессора. Просканируйте систему антивирусной программой. Удалите файлы, найденные антивирусом. Скачайте и установите Malwarebytes Anti-Malware. Просканируйте систему программой Anti-Malware. Обнаруженные вредоносные программы отправьте в «карантин». Скачайте и запустите Malwarebytes Anti-Rootkit Beta. Последите за поведением компьютера после удаления вредоносных программ. Смените все пароли. Выйдите из всех учетных записей. Переустановите операционную систему, если не удается блокировать несанкционированный доступ к компьютеру.

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Many modern computers are set to install system updates automatically, usually at night when the computer is not being used. If your computer appears to turn on without your input when you're not using it, it is likely waking from Sleep mode to install updates. The chances of your specific computer being remotely accessed, while not impossible, are very low. You can take steps to help prevent intrusions. If your mouse is moving without your control, programs are being opened in front of your eye


Имейте в виду, что социофобия может развиться даже у ребенка. Научитесь видеть разницу между проявлениями в детях социофобии и обычной застенчивости. Проанализируйте, как ваш ребенок взаимодействует с другими людьми. Узнайте у учителя своего ребенка о его успехах. Диагностировать социофобию у ребенка бывает крайне сложно. Выясните, не дразнят ли вашего ребенка.

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SAD often presents in adolescents, but it can present in children as well. Like adults with social phobia, children with SAD are so afraid of being judged or criticized that they may try to find ways to avoid certain types of social situations. It is not just a "phase" or bad behavior. Children with SAD might also make statements that can indicate their fears.  Common statements include “what if statements” such as, What if I look stupid? What if I say something wrong? What if I mess up? Similar