Помойте и разрежьте каждое манго на 4 длинных кусочка. Высушите на солнце в течение 2-3 часов. Разогрейте масло в сковороде, пока оно не задымится. Слегка раздавите пажитник. Смешайте пажитник с остальными ингредиентами и половиной масла. Смешайте смесь специй с манго. Положите кусочки манго в стерилизованную банку. Завяжите марлю поверх горлышка. Оставьте банки на солнце на 4-5 дней. Снимите марлю и накройте банки крышками. Подавайте.

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Remove the pit from the mango. You can also cube the mango into small chunks if you prefer that. You should lightly salt the pieces of mango and let them absorb the salt for twenty minutes. This will remove some of the moisture from the mango. Heat 1 1/2 cup of mustard oil in a pan until it sizzles, which should take between 1 and 2 minutes. If you don't have mustard oil, you can use regular cooking oil and 2 tsp. of mustard seeds instead, taking care to mix them together. Take it off the stove


Помойте кофеварку водой и без моющих средств.

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using hot water and no detergent. Empty the Moka pot and let it cool down completely before you begin to clean it. Then disassemble the Moka pot and rinse out each part thoroughly using cool water. Dry each part with a tea towel. If you notice an excess of coffee build up, use a dry paper towel to remove this.


Помойте кухонную утварь. Сполосните посуду и дайте ей просохнуть.

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It doesn't have to be 100 percent bare metal––scrape it off with a metal implement and then scrub repeatedly with small amounts of baking soda and soap until it stops making the soda black.


Помойте лицо, чтобы удалить микробы и грязь. Приложите холодным компресс, чтобы уменьшить отек. Наносите бензоилпероксид, чтобы убить микробов, из-за которых возникает акне.

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Any buildup of dirt and grease on your face can make your acne worse. Before applying any kind of treatment to a pimple, wash your face with warm water and a gentle facial cleanser. Don’t scrub the area, since this could cause inflammation and make the pimple worse. As soon as you notice a pimple starting to form, take an ice pack or an ice cube wrapped in a paper towel and apply it to the area for 10 minutes. Take a 10-minute break, then apply the ice again for another 10 minutes. Keep ice on t


Помойте место укуса теплой водой с мылом. Прикладывайте ледяные или холодные компрессы, чтобы уменьшить боль и отек. Нанесите на место укуса крем с гидрокортизоном, чтобы облегчить зуд. Зуд можно унять и с помощью лосьона "Каламин". Используйте алоэ вера, чтобы облегчить боль и зуд. Принимайте антигистаминные средства, чтобы облегчить зуд. Принимайте нестероидные противовоспалительные препараты (НПВП), чтобы уменьшить боль и воспаление. Не расчесывайте место укуса. Кожа в месте укуса полностью заживет примерно через 2 недели.

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You should always do this after suffering an insect bite. The soap cleanses the area and reduces the risk of infection. It will also wash away any saliva that the insect left on your skin. Wrap the ice pack or compress in a piece of fabric and then hold it against your skin for up to 15 minutes at a time. You can use ice or a compress a few times a day for the first 2 days after you receive the bite. You can find 1 percent hydrocortisone cream over-the-counter. When applied to the bite, it’ll re


Помойте руки, прежде чем прикоснуться к струпу. Промокните струп небольшим количеством увлажняющего средства. Вытрите лишнюю влагу ватным шариком. Нанесите на струп тональную основу. Нанесите консилер с толстым покрытием. Растушуйте косметику небольшим ватным диском или щеточкой. Нанесите на струп прозрачную пудру для лица.

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Dirty hands mean bacteria, which can cause an infection. Wash your hands with soap and water first. Afterwards, wash them again to prevent spreading germs in your makeup. Break out your normal skin moisturizer and use your finger to dab a little bit over the scab. Let it sit on the scab for a few minutes as you get the rest of your makeup ready for use. Doing this first softens the scab so it doesn’t look dry and scaly later. When you’re ready to begin covering the scab, remove the remaining moi


Помойте руки. Приложите давление. Осмотрите рану. Проверьте, нет ли других повреждений. Приложите холодный компресс. Примите обезболивающее средство. Используйте средство для полоскания рта.

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Before you touch the inside of your mouth, take a minute to wash your hands with warm water and soap. If this is not available, use hand sanitizer. The goal is to prevent the germs on your hands from transferring to the now open wound on your tongue, possibly causing infection. Resistant viruses can also cause an infection if they come into contact with a bleeding wound. Your tongue will most likely start bleeding the moment it is bitten because it is highly vascular. Applying pressure to the ar


Помойте руки. Следите за чистотой кожи вокруг слоя медицинского клея. Смягчите клей, чтобы вам легче было снять его. Снимите медицинский клей. Протрите или промойте кожу и рану, если это необходимо.

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This is especially important if the wound under the bandage has not had enough time to heal and poses a risk to open during the bandage removal. Dirty hands contain bacteria that can be transferred to the wound during bandage removal.  Use warm water and soap to wash your hands. Be sure to remove all visible dirt on the skin as well as under the fingernails. Scrub for at least 20 seconds, or about the time it takes to sing the “Happy Birthday” song to yourself twice. After washing, dry your hand


Помойте собранный тимьян, не отрывая листья, под проточной чистой водой. Промакните веточки тимьяна бумажным полотенцем, чтобы его высушить. Оберните несколько веточек тимьяна веревкой, создавая пучок. Используйте пучки.

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Be gentle as the delicate leaves bruise fairly easily and will lose some of their essential oils (potency). You can use as many sprigs or as few as you like when creating your "sprig bouquet." Be sure not to tie them too tightly, though, or you might snap the stems. Thyme bouquets are great when used in marinades or with anything that can be roasted. Just be sure to remove the woody stem prior to consumption.


Помойте яблоки, которые вы отобрали. Вырежьте серединки. Порежьте яблоки на ломтики. Погрузите ломтики в жидкость, которая сохранит яблоки от коричневого цвета. Посыпьте специи на ломтики (по желанию).

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You do not necessarily need to peel them. The skin adds extra flavor to the apples and also contain a good deal of the fiber apples are famous for. Other people like to peel their apples because they do not like the texture of the dried skins. It is really just a matter of what you like. Any variety of apple can be dried, though Gala, Fuji, and Golden Delicious work particularly well. You will also want to cut out any worm-eaten parts. Kitchen stores sell apple corers that will easily and effici


Помойте ягоды. Удалите черешки и помните клубнику. Смешайте четверть стакана сахара с полутора пакетами сухого пектина. Включите средне-сильный огонь на плите. Прокипятите смесь на большом огне в течение одной минуты. Проверьте, становится ваш джем густым или нет.

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Once you have selected the berries you are going to use--whether you picked them yourself or bought them at the store--place them into a colander and cool water over them, stirring the berries around and making sure they are thoroughly rinsed. You don’t want any bacteria that may have been on the berries lingering in your jam. You can also use frozen strawberries if you don’t have access to fresh strawberries. and crush your strawberries. Use a knife or spoon to cut or scoop the stems and leaves


Понаблюдайте за подготовкой. Позвольте мастеру продезинфицировать предполагаемое место прокола. Оцените предполагаемое место прокола и угол. Расслабьтесь перед первым проколом. Не нервничайте и подготовьтесь ко второму проколу. Проследите за тем, чтобы мастер протер и заново продезинфицировал место прокола. Расплатитесь.

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The first thing the piercer should do is wash his or her hands, and then put on a new pair of single-use surgical gloves. All the equipment should be in sealed, individual packages, should be opened in front of you, and should then be placed on a tray. At this time, the piercer will also select the right jewelry to fit your ear and choose a needle with the proper gauge.  Good piercers will walk you through every step of the process as they work. Ask questions if you have any. Ensure the piercer


Понаблюдайте за ребенком, чтобы выявить повторяющееся поведение. Обратите внимание на то, как ваш ребенок играет. Обратите внимание на особые интересы и любимые предметы. Обратите внимание, есть ли у ребенка потребность в шаблонных действиях. Понаблюдайте, нет ли у ребенка повышенной или пониженной чувствительности к физическим ощущениям.

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While all kids enjoy repetitive play to some degree, autistic children will exhibit strong repetitive behaviours such as rocking, hand-flapping, rearranging objects, or repeating sounds over and over again, called echolalia. These can be essential for self-calming and relaxation.   All children partake in some verbal mimicry until the age of three. An autistic child may do this more often, and beyond the age of three  Some repetitive behaviours are called self-stimulation or "stimming," meaning


Понаблюдайте за тем, где ваш питомец мочится. Понаблюдайте за стулом животного. Проследите за тем, сколько животное ест.

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Cats, as you probably know, are meticulous cleaners. This affinity for cleanliness extends to their waste. They will use a litter box if it is provided, only eliminating waste outside this box or other designated area (like loose sand or earth in the yard) in times of distress.  Peeing outside a litter box is a sign that something is wrong rather than an act of rebellion. The cat may be ill or highly stressed, and when you see this behavior, you need to pay attention. Do not attempt to punish a


Понаблюдайте за тем, как ребенок взаимодействует с другими. Обратите внимание на лидерские качества у ребенка. Подумайте, любит ли ребенок быть в одиночестве. Подумайте, способен ли ребенок ценить красоту искусства и природы. Изучите симптомы проблем в развитии.

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You can gauge whether a child is gifted based on social interactions. Gifted children have a unique ability to understand others, and genuinely try to empathize.  A gifted child may be sensitive to other people's emotions. If your child is gifted, they may be able to easily tell if someone is sad or angry, and may want to understand the reason behind an emotion. A gifted child will rarely feel indifferent in a situation, and will almost always be concerned for the wellbeing of those around them.


Понаблюдайте за тем, слушает ли вас друг или ожидает, что вы будете слушать только его.  Установите границы Посмотрите на признаки зависти или ревности. Обратите внимание на  пассивно-агрессивное поведение. Обратите внимание на то, становятся ли секреты, которые вы рассказали другу, достоянием общественности. Обратите внимание на то, как часто этот человек общается с вами.

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Active listening is important for building strong relationships, no matter what kind. If you make an effort to hear your friend out, but they don’t reciprocate, they may not be a genuine friend.  Pay attention when you’re talking to them: do they cut you off or interrupt often? Do they disregard what you say and shift the topic to something else? For example, maybe you come to your friend with really big news. A fake friend may not want to hear about the news—they'd much rather talk about themse


Понаблюдайте за хвостом животного. Посмотрите в глаза своему питомцу. Обратите внимание на другие жесты. Присмотритесь к поведению животного.

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Like dogs, cats communicate with the positioning and movement of their tails.  Knowing the signals of tail position in conjunction with vocalizations can help you understand the needs and wants of your cat.  Some common tail positions include:  Tail straight up with a curl at the end: This indicates happiness. Tail twitching: Your cat is excited or anxious. Fur on tail sticking up or bushy: Your cat is excited, playful, or feels threatened. Tail vibrating: The cat is very excited and happy to se


Понимайте разницу между «ударом», «ритмом», и «темпом». Совокупность ударов в тактах. Найдите сильную долю.

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” These terms are also closely related.   “Beat” refers to an individual pulse of music. A beat can be either a sounded note or a period of silence called a rest. A beat can also be divided among multiple notes, or multiple beats can be assigned to a single note or rest. “Rhythm” refers to a series of beats or pulses. The rhythm is determined by how the notes and rests are arranged within a song. “Tempo” refers to how fast or slowly a song is played. The faster the tempo, the more beats are play


Понимайте условия, необходимые для выигрыша. Сначала передвиньте все свои шашки в дом. Начните выбрасывать шашки из игры. Выбросите из игры все 15 шашек. Сыграйте еще раз.

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To win the game, you need to be the first one to bear off, or remove, all of your checkers from the board and into your tray. To bear off your checkers, you need to roll both dice and use the numbers to move pieces into the tray. The numbers you roll must be exact or higher than the number of spaces needed to remove each piece from the board. For example, if you roll a 6-2, you can bear off two pieces that are on these points. But if you do not have a checker on the 6 point, you can bear it off


Понимание культуры. Выражения любви не являются обыденными. Семья и друзья очень важны. Деньги могут много значить. Любовь и секс не должны идти рука об руку. Используйте День святого Валентина и Белый День.

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In Japanese culture and tradition, love is portrayed as a divine feeling bonded by god and torn only by death. In Western culture, the term "love" is used more freely and in ways unrelated to a relationships.  People may say that they "love" ice cream, their smart phone or a favorite sports team.  Before saying "I love you," reflect on your true feelings and be clear about what you want to express. While there's been a push in recent years for Japanese men to express their love more openly, word


Понимание того, какое фото будет подходящим для вашего профиля, даст возможность выглядеть представительно для вас и вашей торговой марки. Знайте, что хорошее фото в профиле сделает вас более притязательным на фоне других. Имейте ввиду, что хорошее фото может помочь вам образовать важные связи.

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A personal brand is how you represent yourself across all mediums. It should be consistent, professional and leave a good impression on those who don’t know you. A perfect LinkedIn profile picture will portray you as a strong and professional individual, encourage someone to read through your profile and entice the reader to make a connection. Putting a face to a name and accomplishments makes it easier to form connections with people you do not know. People are more inclined to request or accep


Пообещайте себе меньше думать о плохом. Поставьте перед собой цели и идите к ним. Подумайте, что хорошего есть в вашей жизни.

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Despite your negative thoughts and feelings, it is crucial to commit to reducing your thoughts of suicide and any self-harm behaviors. If you are fully committed to staying alive, this goal can help you cope in times of stress.  Making a commitment to reducing suicidal thoughts may include agreeing to: use positive self-talk, identify goals and stick to them, remind yourself of the positive, and identify other ways of coping with negative thoughts and moods. You can write down your commitments t


Поощряйте друзей и соседей помочь пострадавшим. Организуйте центры для принятия пожертвований. Свяжитесь с местными средствами массовой информации.

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Regardless of whether the fire was widespread or confined to a single family, encouraging your friends, relatives, and neighbors to assist in helping the victims can have a significant impact. Let these individuals know what they can do to help fire victims in the area. Share the advice you've learned here and elsewhere. Some who are willing to help may not do so if they do not know where to start or what to do. Talk to a local church or another business that might be willing to establish itself


Поощряйте себя. Не забывайте отдыхать. Делайте фотографии. Выберите себе вдобавок очередную полезную привычку. Немедленно возвращайтесь на верный путь, если вдруг свернете с него. Ведите запись своих успехов. Подберите себе одну-две песни в качестве музыкальной темы для правильного настроя. Пожертвуйте старую одежду большого размера благотворительной организации.

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You know that reward system we talked about? Well, implement it. Implement it as often as you dang well please. No one said you can only reward yourself when you hit your long-term goal. How about the short-term? Set up small rewards, too, such as buying yourself a book or an accessory. It's usually a bad idea to use food as a reward. You can still have a treat once in a while, but building it into your reward system can promote unhealthy behavior patterns. Now that your body is a lot more activ


Поощряйте сотрудников в индивидуальном порядке. Поощряйте сотрудников как команду. Вознаграждайте своих работников за усердный труд.

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If they've done something truly outstanding, then you should take the time to let them know. Instead of telling people that everyone is doing great, take the time to pull a specific person into your office, or to write an email or a note along with that person's check, to let him know that his work is truly outstanding.  You can also recognize the employee by posting something about the employee's work on your front bulletin board, or sending along an email highlighting the person's achievements


Попейте ромашковый чай. Попробуйте расслабляющие техники. Примите дозу средства от диареи непосредственно перед сном. Облегчите боль. Подумайте о том, чтобы спать поближе к уборной.

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Chamomile tea can help to reduce the inflammation that diarrhea causes and it is also well-known as a natural sleep aid. Try sipping cup of chamomile tea about one hour before you go to bed. To brew a cup of chamomile tea, steep one tea bag or 1 teaspoon of dried chamomile flowers in one cup of boiling water. Then remove the tea bag or strain the tea. Drink the tea after it has cooled down a little bit. People who suffer from chronic intestinal problems such as irritable bowel syndrome are often


Поплачьте, если нужно. Сходите на прогулку или займитесь физкультурой. Обсудите свои чувства с надежным другом или психологом-консультантом. Проводите время с другими друзьями. Знакомьтесь с новыми людьми. Занимайтесь делами, которые приносят вам радость.

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Once you have accepted that the friendship is really over, you may feel very sad about the loss of your friend. Know that it’s okay to cry if you feel sad. Crying is a healthy way to express and release your sadness. If you do not feel like crying, you should not feel obligated to cry. Whether you cry or not, it’s important to acknowledge and accept any emotions that you’re feeling. Exercising your body releases endorphins that help you feel happier and more positive about life. Going for a walk


Пополните свой гардероб. Смените прическу и макияж. Сделайте креативную интимную прическу. Разработайте сценарий. Тренируйтесь.

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Ditch those granny panties and that old stretched out shirt and start by making your wardrobe sexier, from the ground up. Sexier underwear, sexier everyday clothes, maybe even a sexy date outfit. You've got to get the look if you really want to make it convincing for your partner. Get a sexier haircut or (if you're a lady-type person) try some sexier makeup looks. Any hair stylist should be able to help you on the hair front and Youtube is awash with great makeup tutorials. You can shave or wax


Поправьте хват, которым вы держите ручку/карандаш. Посмотрите, как пишется каждая буква (в прописях или в интернете). Пробуйте использовать разные письменные принадлежности. Всегда пишите от руки.

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Your pen or pencil should be held between your thumb and index and (optional) middle fingers. The end of the writing utensil should rest against either the web of your hand or against the knuckle of your index finger. Holding your pencil too tightly or loosely (in this position or others) will result in poor handwriting. Hold the pencil in the bottom ⅓ for the best results. Although everyone seems to do it a bit differently, there is a certain way to write each letter of the alphabet. Following


Попрактикуйтесь грести задним ходом. Попробуйте поворачивать лодку. Поработайте над разрезным поворотом, также именуемым речным поворотом. Остановите лодку. Выход из лодки.

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Until you are comfortable with your skills, practice your backstroke in a calm area of the river where there are few obstacles and you can easily control the boat. Sit in the row seat facing the bow of the boat (the bow is the high end of the boat). Place each oar in its oarlock. Face the drift boat downstream so that the bow (and you) are facing downstream. Grab hold of both the oars (the end of each oar in each hand). Push down on the oars until they are level with the boat. They will be out o


Попрактикуйтесь на плохом материале. Положите ткань под иглу. Попробуйте простые проекты.

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Choose a simple, woven material, not a knit one, for your first sewing experience. Don't use a very heavy fabric for your first attempts at machine sewing. Denim and flannel can be hard to sew because they are too thick when several layers are piled together. Sew with the bulk of the material to the left of the machine; crowding the bulk on the right side can cause messy stitching. When you have made an assortment of test seams and start to feel comfortable with the basics, try sewing a pillow,


Поприветствуйте аудиторию и назовите свое имя. Поделитесь чем-то о себе. Ваша речь должна произвести эффект на слушателей. Двигайтесь.

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If you're giving a speech, it's important to state your first and last name. As you say hello and give your name, remember to speak clearly and confidently. Say, "Good morning, I’m Chelle Arnold" or "How is everyone doing today? My name is Lisa Carroll". After you provide your name, share why you and the speech are relevant, making sure you provide your credibility. The sort of information you share will depend on the audience and the subject you'll be talking about. If you're giving a speech ab


Поприветствуйте сервер. Введите адрес электронной почты отправителя. Введите адрес электронной почты получателя. Введите текст сообщения. Введите quit, чтобы закрыть Telnet.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The rest of the steps are the same no matter which operating system you're using. Type HELO yourdomain.com where yourdomain.com is the domain name from which you send e-mail. Note that there is only one L in HELO. Press ↵ Enter.  You should receive a reply like "250 mail.server.com Hello yourdomain.com pleased to meet you." If you receive no response or an error message, try EHLO instead of HELO. Some servers prefer one to the other. Type mail from:  you@server.com, using your own e-mail address


Попробуй начать «фристайлить». Читай, читай и еще раз читай. Не зацикливайся.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A no-brainer, huh? Freestyle rapping is not a topic you approach on a Wednesday afternoon after a round of Zelda with your friends. It has to be something you've invested time into. Listen to plenty of hip hop and bust out that rhyming dictionary -- you don't want to get schooled, do you?  Listen for rhythms. You can find them anywhere and everywhere. Take a ticking clock or a cappuccino machine. Hear that downbeat? Now put words to it. The clock is ticking / my mind is on the chicken / that's b


Попробуйте "pop shove it". Попробуйте "kick-flip". Попробуйте грайнд. Направляйтесь в скейт-парк и научитесь спрыгивать. Проделайте несколько раз лип-трюк.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Do an ollie as high as you can, then as you level off your feet, give a nudge with the front foot on the board so it spins 180 degrees. You may want to use a little "scoop" motion with the back foot to make it spin easier. . Do the same thing as a pop shove it, except when you nudge the board, kick the little area where the side of the board rises. Try out a few different motions until you get it to spin. This is not an easy trick, so practice and don't give up. . Start with a fairly low rail


Попробуйте Метод ключевых слов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In this simple technique, the only thing you have to do is to find the right keyword on what you are studying or doing and whenever you lose concentration or feel distracted or your mind wanders to something else, start saying that keyword repeatedly in your mind until you come back to the topic at hand. The keyword in this technique is not a single, fixed word but keeps changing according to your study or work. There are no rules to select the keyword and whichever word the person feels that it


Попробуйте безрецептурные обезболивающие. Отдыхайте, чтобы ваш организм мог восстановиться. Прикладывайте к больному месту тепло. Приклажывайте к больному суставу холодный компресс. Растяните напряженные мышцы груди возле сустава. Попробуйте поспать в разных положениях, пока не найдете то, в котором вам будет наиболее удобно. Улучшите осанку, чтобы уменьшить напряжение в груди.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Nonsteroidal anti-inflammatory drugs are most likely to be effective. Ask your doctor if he recommends using nonprescription painkillers. These medications may provide you with some relief.  If you are taking prescription medicines for this or any other condition, consult with your doctor before starting any over-the-counter medications. Your doctor will be able to advise you of any potential interactions between the over-the-counter medications and your other medications. Follow the manufacture


Попробуйте бензоилпероксид. Попробуйте отшелушить кожу. Нанесите немного масла чайного дерева. Попробуйте антибактериальное средство местного действия. Попробуйте производные витамина А (ретиноиды).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Benzoyl peroxide is the active ingredient in many of the most effective acne treatments you can buy in stores, or which are prescribed by doctors. If you have a benzoyl peroxide product in your bathroom, this should be your first choice to treat your acne.  Benzoyl peroxide is only likely to be found in face cleaning products, such as face scrubs and washes. Check the ingredients on a face cleaning product you find in your bathroom to see if it contains benzoyl peroxide. These products have an a


Попробуйте бороться со стрессом с помощью простых приемов. Откажитесь от курения. Смейтесь. Спите 7-8 часов каждую ночь. Постарайтесь потреблять меньше алкоголя. Регулярно измеряйте давление.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can try yoga, listen to calming music, meditate, exercise, or talk to friends to reduce daily stress. Stress can damage your heart function and increase the inflammatory response in your body. It can also affect behaviors that impact your arteries and heart function. For example, many people turn to alcohol, smoking, overeating, and don't have much time for rest or exercise when stressed. This leads to high blood pressure, arterial wall damage and obesity that can all damage your heart funct


Попробуйте бросить курить сразу. Попробуйте никотинзаместительную терапию. Принимайте препараты, которые помогают бросить курить. Обратитесь к психологу или психотерапевту. Узнайте об альтернативных методах. Используйте сразу несколько методов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is the most common, and seemingly the easiest, method for quitting smoking because it requires no outside aid. You simply stop smoking and commit yourself to being smoke-free. While those who quit abruptly are more successful than those who quit gradually, quitting without the use of nicotine replacement therapies (NRTs) is rarely successful — only three to five percent of people who quit cold turkey stick with it. If you choose to go without NRT, the success of going cold turkey will depen


Попробуйте буквально согреть девушку. Сделайте расслабляющий массаж. Не ограничивайтесь обычными поцелуями и ласками. Говорите непристойные и сексуальные фразы. Стимулируйте эрогенные зоны девушки. Привнесите нотку новизны. Не спешите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Some studies have found that women have a more difficult time feeling physical pleasure when they're too cold. If you want to help ensure your own success, try turning up the heat in your room just a little higher than you'd normally set it. Start the serious seduction process by giving her a great massage. If you don't know how, don't worry: we've got your back. Go slow and don't cut it off after just a few minutes. You want to get her feeling nice and relaxed, like a big puddle of butter.  Use


Попробуйте включить в сюжет забавные описания. Попробуйте проводить смешные сравнения. Высмеивайте себя. Никогда не говорите читателю о том, что что-то для него должно быть смешным. Запомните правило трех составляющих. Научитесь размеренно включать в рассказ комедийные эпизоды. Не перестарайтесь с юмором. Отредактируйте рассказ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Descriptions can be funny in themselves, and they can also set the scene for a funny action sequence. Your comedic descriptions may detail two things that shouldn't normally go together, or you might focus on describing the absurdity of the way a person, place, or thing appears.  Find a new and interesting way to say something familiar. This can be very funny, and it also keeps your readers on their toes.  Try using funny adjectives in your descriptions. Again, the focus should be on saying some


Попробуйте вместе что-нибудь новое. Добавьте встречам и свиданиям немного адреналина. Попробуйте вместе сделать что-нибудь слегка пугающее. Посмотрите вместе старые фотографии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Trying something new requires courage and may show you a new side of yourself and your partner. You might find that you enjoy something you never knew you could enjoy, or discover something about your partner you’ve never noticed. Adding a new experience can help you feel closer and help you bond over the new experience.  For example, try a boxing class, race go karts, or try a dance class. Use your knowledge from your intimate talks to come up with activities you would both enjoy. Alternatively


Попробуйте водостойкое средство для снятия макияжа с глаз. Используйте ватный шарик с медицинским спиртом. Используйте жидкость для снятия лака без ацетона.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Dampen a cotton ball with waterproof eye makeup remover, which you can buy at your local beauty supply store. Rub the cotton ball back and forth over the stained area of your finger, paying particular attention to the areas of webbing between your fingers where staining can concentrate.  This method is very gentle and best for small areas of staining. You can leave the makeup remover on your skin, there is no need to wash your hands unless desired. Dampen a cotton ball with everyday rubbing alco


Попробуйте войти в систему с помощью адреса электронной почты или номера телефона. Сбросьте пароль Отключите смартфон от беспроводной сети, когда входите в систему. Используйте другое устройство, чтобы войти в аккаунт Instagram. Переустановите приложение Instagram. Подумайте, нарушали ли вы условия использования Instagram.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If attempting to log in with your username isn't working, consider using your email address or your phone number.  Likewise, you might try logging in with your username if you usually use your email or phone number. Your password needs to be correct regardless of your selected login credential. . If you can't remember the correct password for your Instagram account, you can reset it from your phone or computer. If the Instagram app (not your login information) is the problem, using cellular data


Попробуйте войти как суперпользователь, введя пароль по умолчанию. Попробуйте ввести распространенные пароли. Воспользуйтесь программой для взлома паролей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Some databases don’t have a root (admin) password by default, so you may be able to get in leaving the password field empty. Some others have default passwords that can be found easily by searching database tech support forums. If the admin secured the account with a password (a likely situation), try common username/password combinations. Some hackers publicly post lists of passwords they’ve cracked while using auditing tools. Try some different username and password combinations.  A reputable


Попробуйте воспользоваться старой пробкой от вина. Воспользуйтесь специальной пробкой-стоппером для шампанского. Запечатайте горлышко полиэтиленовым пакетом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When a Champagne cork is removed from the bottle, it mushrooms out and cannot be reinserted back into the bottle. Regular wine bottles and some bottles of hard alcohol come corked with straight corks that can be recycled in Champagne bottles to help preserve the leftovers.  To recycle an old cork, insert the old wine or whiskey cork into the Champagne bottle in place of the original cork. Champagne bottles are specially designed to withstand the pressure inside the bottle created by the carbon d


Попробуйте вращать  пси-колесо. Двигайте предметы с помощью  пси-шара. Тренируйтесь контролировать пламя. Чередуйте упражнения. Остановитесь, когда ощутите психическую или физическую усталость.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A psi wheel is a pyramid-shaped piece of folded paper that sits on a toothpick connected to a piece of foil. Focus on the object, reach out to it with your thoughts, and spin it with your mind.  Trying to simply spin the wheel without knocking it over can help you learn to control your abilities. Place a glass jar or container over the wheel to prevent wind from spinning it. A psi ball is a ball of energy that you can feel, manipulate, and, with time, use to manipulate objects. With your hands h


Попробуйте вынуть батарею. Если при извлечении батареи у вас возникнут трудности, предоставьте это дело профессионалам. Положите батарею в прохладный контейнер.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your battery is removable, carefully take the swollen battery out of your cellphone. Make sure to handle the battery very gently and slowly to avoid puncturing it, which could be a safety risk. You may want to wear gloves or goggles for extra precaution when handling the battery. If the swollen battery does not come out easily, stop what you are doing. Take your cellphone to a local repair shop or electronics supply store, such as Best Buy, to have it removed by professionals. Trying to force


Попробуйте выполнить наклон зада. Выполните упражнение колено к груди. Выполните переворачивание с наклоном вперед (упражнение «мама вверх ногами»). Ходите в бассейн. Внимательно следите за своей осанкой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The breech tilt is the most commonly used exercise for turning breech babies. It helps the baby to tuck his or her chin (known as flexion), which is the first step in flipping over.  To perform the breech tilt, you need to elevate your hips between 9 and 12 inches above your head. There are several ways of doing this. The easiest way is simply to lie on the ground and prop your hips up with pillows. Alternatively, you could get a broad plank of wood (or even an ironing board) which you'll need t


Попробуйте выполнить несколько упражнений для лица. Измените рацион вашего питания. Уменьшите количество потребляемого алкоголя. Попытайтесь уменьшить вес остальных частей тела. Изучите информацию о возможной подтяжке лица или пластической хирургии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While there is no scientific evidence that they make a face thinner, they could still help you tone your face. Here are some exercises to try:  Make a fish face by sucking in your cheeks and pursing your lips. Hold this for a few seconds. Tilt your head back so your chin points toward the ceiling. Drop your lower jaw and then raise it up. Hold this position for a few seconds while you stretch your neck. Shift your gaze to the left for a few seconds, then to the right. Shut your eyes tightly and


Попробуйте вытряхнуть предмет из уха. Удалите посторонний предмет, пользуясь пинцетом. Используйте масло, чтобы убить забравшееся в ухо насекомое. Предотвратите подобные случаи в будущем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your first recourse should be to tilt your head downward and use gravity to help get the object out. Tilt your head to the side so that the ear with the blockage is facing the ground. Sometimes, this will be enough to let the object drop out.  To alter the shape of the ear canal, pull on the pinna, the outermost part of the ear (not the lobe, but the circle that begins at the top of the ear and stretches down to the lobe). Wiggling this can dislodge the object, after which, gravity will do the r


Попробуйте выяснить, почему человек вас игнорирует. Дайте ему остыть. Отвлекитесь работой, учебой или хобби. Проводите время с людьми, которым вы небезразличны. Подумайте, как вы реагировали на такое поведение в прошлом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Depending on the situation, this may be pretty obvious. If you’ve had a huge fight with your wife, for instance, you may know exactly why she’s giving you the cold shoulder. If you aren’t aware of any problems between yourself and the person ignoring you, though, consider if you might have done something to upset them.  For instance, maybe you were gossiping about a friend behind their back. Whatever you said could have gotten back to them. If you left someone out of your plans or didn’t return


Попробуйте гипоаллергенную диету. Переведите кошку на бесшлаковую диету. Давайте кошке еду, богатую пищевыми волокнами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Food allergy can be one of the contributing factors to IBS in cats. Choosing foods that are hypoallergenic in nature can alleviate symptoms.  Your vet will likely recommend you find a protein and carbohydrate source your cat has not eaten before. Rabbit, venison, or duck-based diets are usually a good starting option as most conventional cat foods do not use these meats. Certain cat food brands, such as Royal Cainn Limited Ingredients Diet, use hypoallergenic products only. You might want to swi


Попробуйте дермабразию. Используйте химический пиллинг. Попробуйте использовать лазерное лечение. Стероидные инъекции. Попробуйте коллаген или другие наполнители.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Dermabrasion is a method of exfoliating the skin, using a rotating wire brush or diamond wheel, which removes the top layers of skin over and around the scar. In the weeks following the procedure, new skin will grow back, and the appearance of the scar will be greatly reduced. Dermabrasion is usually used for acne and other facial scars, though it can be performed on the legs by a qualified surgeon. Dermabrasion on the legs is a delicate procedure as the skin on the legs is very thin and runs th


Попробуйте довсходовый гербицид. Контролируйте кислотность почвы. Заполните участок другой растительностью. Косите ваш участок.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are fine with chemical treatments, then a pre-emergent herbicide should be applied to the area just before new growth would be expected to form. This is especially important if you have had problems with foxtail already.  A few standard chemical options include dacthal, balan, and pendimethalin.  For an organic pre-emergent herbicide, try corn gluten meal. Sprinkle the product after your new lawn begins to grow to prevent foxtail and other weeds from taking root. Do not use it before grow


Попробуйте есть чаще, но меньшими порциями. Определите, что именно провоцирует отрыжку. Соблюдайте сбалансированную диету. Избегайте продуктов, которые вызывают газообразование. Пейте достаточное количество воды. Ограничьте потребление газированных напитков. Попробуйте пить травяные чаи.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Large meals can make you burp more and feel even more bloated. Instead of eating standard three meals a day as you normally would, consider eating six small, evenly-spaced meals.  Aside from minimizing excessive burping, a switch to six small meals may also help you cope with morning sickness. Many women find that having a little bit of food in their stomachs at all times reduces their nausea. Avoid eating within three hours of bedtime. Allow yourself time for digestion, even of a smaller meal.


Попробуйте завязать "петлю". Попробуйте завязать "кольцо". Попробуйте обернуть шарф плотно вокруг шеи. С помощью "бесконечного" шарфа попробуйте добиться эффекта ожерелья.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take your scarf and fold it in its middle point to double it. Grab both loose ends and thread them through the section formed by the fold. Slip your head into this loop. Pull on the loose ends to tighten and pull on the looped section to loosen. Lay the scarf over one shoulder. Pull one end of the scarf to gather lots of slack. Take this end of the scarf and coil it loosely in a coil around your neck. Continue coiling until you only have a little slack left. Let the loose end of the scarf hang d


Попробуйте замачивать руки в чае. Попробуйте воспользоваться яблочным уксусом. Попробуйте прибегнуть к лечению травами. Подумайте о гомеопатическом лечении или использовании гомеопатических средств.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are a number of "alternative" or "natural" remedies promoted as cures for clammy hands online. Though some practitioners swear by these solutions, there is very little scientific evidence (if any) supporting these cures' effectiveness. For one easy alternative cure, try soaking your hands in cool or lukewarm tea. For best results, soak your hands in tea (or hold onto wet teabags) for 30 minutes each day for a week. Another easy alternative remedy for sweaty hands involves apple cider vineg


Попробуйте использовать бюстгальтер с заниженной застежкой, если вашей груди требуется поддержка. Если вашей груди не нужна поддержка, используйте силиконовые наклейки на соски. Попробуйте воспользоваться приклеивающимся силиконовым бюстгальтером, если у вас грудь небольшого или умеренного размера. Подумайте о бюстгальтере с прозрачным фиксирующим поясом для неброской поддержки груди. Используйте бюстгальтер с шейной лямкой для платьев с не очень глубоким вырезом спины и лямкой через шею.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

These bras have a band that wraps around your stomach and lower back, providing your chest with an ample amount of support while remaining hidden beneath your dress. If you have a larger bust, this is the choice you should consider first. Some bras can be converted into low-back bras. This is a great option if you want to invest in an undergarment you can wear every day. If your bust is smaller, you might be able to get away without wearing any support. However, if you choose to go braless, you


Попробуйте использовать вместо желатина агар-агар, если вы веган или вегетарианец. Приготовьте панну котта на сливках, а не на воде. Приготовьте желатин с фруктовым ароматом. Приготовьте на десерт желатин со вкусом лимона. Подумайте о том, чтобы добавить фрукты. Придайте желатину и панне котта различный вкус, чтобы сделать слоистый десерт. Залейте желатин в интересные формы, чтобы получить забавные фигурки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Stir 2 teaspoons of powdered Agar per into 2 cups (450 milliliters) of water. Bring the mixture to a boil over medium heat. Keep stirring with a whisk until the Agar dissolves. At this point, you can sweeten it with 2 tablespoons of sugar. Cook it for 2 minutes, then remove it from heat and pour into some molds, cups, or small bowls. It will set in about an hour, but you can speed up the process by putting it into the fridge for 20 minutes.  You can also use 1 tablespoon of Agar flakes instead.


Попробуйте использовать классический образ “маленькое черное платье”. Попробуйте сочетать черную одежду с узорами цвета металлик. Попробуйте сделать акцент на черной вуали, накидке, шарфе для придания таинственности. Обратите внимание на элегантные ювелирные изделия черного цвета.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is perhaps one of the most famous women's fashions from the 20th century and it still looks just as great today. Black dresses come in many different styles. Some are pleated, others are draped, and still others are Jersey knit. However, the basic idea is always the same: you'll want to wear a somewhat form-fitting solid black dress with mostly black accessories. This look is simple, elegant, and easy to put together — a classic. Here, you're actually trying to avoid creating too much contr


Попробуйте итальянский ВМТ. Сделайте Сабвэй Мэлт. Попробуйте Meatball Marinara сэндвич и пальчики оближешь.

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Choose the sort of bread you want (Italian or Italian herb and cheese are popular choices for this sandwich) and then layer slices of spicy pepperoni, Genoa salami, and Black Forest ham. Make it with cheese, or choose to skip the formaggio (cheese in Italian) and go straight for the veggies. Top it all off with some oil and vinegar. This sandwich is packed with delicious meats and gooey cheese. Try out the 9-grain wheat and lay down some slices of ham, turkey, and bacon. Next, layer some slices


Попробуйте крем для осветления кожи. Используйте ретиноиды. Проведите химический пилинг. Попробуйте микродермабразию.

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There are an abundance of skin lightening creams available over-the-counter. They all work by reducing melanin (the pigment which causes tanning and sun spots) in the skin.  Look for products containing effective skin-lightening ingredients such as  kojic acid, glycolic acid, alpha hydroxy acids, vitamin C or arbutin. These products tend to be pretty safe to use, but be sure to follow the directions on the packaging and to stop immediately if your skin has a bad reaction. Never use a skin lighte


Попробуйте кремообразную подводку. Нанесите кремовую подводку поверх теней. Нагрейте карандаш для глаз. Готово.

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Not quite the same as a liquid liner, cream based eyeliners are applied with a thin brush and a thick liner paste. Cream eyeliners give smoother lines than a pencil and are very similar in appearance and application as a liquid liner. Believe it or not, you an can actually make your very own liquid eyeliner using a mixture of loose powder eyeshadow and water. Mix the two together to form a thin paste, and use a clean eyeliner brush to draw it on. When things are heated, they typically melt down


Попробуйте лазерное удаление татуировки. Посоветуйтесь с косметологом по поводу дермабразии. Рассмотрите использование криохирургии и химических пилингов. Поговорите со своим врачом или косметологом об операции.

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Laser tattoo removal is the safest and most effective means of eliminating an unwanted tattoo. Doctors or aestheticians shoot highly-concentrated pulses of light at the ink, which can help shatter the ink and lead to a remarkable reduction in visible ink. Depending on the size of the tattoo, laser surgery will set you back anywhere from $100 to $1,000, making it one of the most cost-effective removal procedures on the market. This procedure is very similar to salabrasion in that it's administere


Попробуйте лекарственные препараты. Попробуйте химический пилинг. Рассмотрите хирургическое вмешательство.

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There are over-the-counter products and prescription strength products that you can use to exfoliate, help damaged skin heal, and reduce wrinkles. There are several options:  Products with beta hydroxyl acid (salicylic acid) as the active ingredient. Medications with this ingredient may make your skin smoother by encouraging exfoliation. They may also reduce acne. Products with salicylic acid are available in both over-the-counter and prescription strengths. Alpha hydroxyl acids (citric, tartari


Попробуйте летать как птица. Превратитесь в летающее существо. Плывите по воздуху. Используйте вспомогательное средство.

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Some people find it easiest to fly by flapping their arms like a bird. Combine this with a jumping takeoff for the best results. You can use each flap of your arms to propel you higher into the air. Change directions by shifting your whole body. Another way to fly is by changing your physical body into a creature, made up or real, that can fly. Then you can use whatever method they use to fly. For example, shape-shift into a bird, and then simply flap your wings to go soaring through the air. Yo


Попробуйте лечиться маслом. Попробуйте принимать тимьян. Полощите рот яблочным уксусом. Старайтесь есть больше чеснока. Используйте масло чайного дерева.

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" Oil pulling rests on the yet-untested theory that oils literally pulls toxins out of your system. Although results haven't been conclusive, many people use oil pulling to fight the Candida fungus and to provide temporary relief. Here's how to do it. The process is quite simple.  Brush your teeth beforehand. Oil pull on an empty stomach if at all possible. Take one tablespoon of oil and swill it around in your mouth for 5 to 10 minutes. Make sure it coats every possible part of your mouth — und


Попробуйте метод SQ3R. Есть еще один метод. Выделите важные детали. Подведите после прочтения и старайтесь выражаться своими словами, а не словами из учебника. Сделайте специальные карточки. Создавайте ассоциации. Разбейте информацию на несколько мелких частей. Составьте список.

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survey, question, read, recite, and review. This is called SQ3R or SQRR and is a study method that involves active reading which helps with comprehension and learning the material. The method gets you to preview the material and actively read so you are more prepared when you read a chapter or article.  Start with Survey, which means to glance through the chapter to look for tables, figures, headings, and any bold words. Then Question by making each heading into a question.  Read the chapter whi


Попробуйте метод захвата. Выдувайте дым в виде колец одно над другим. Когда вы выдыхаете дым, приподнимайте серединку вашей нижней губы.

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After blowing a successful smoke ring, snap fingers gently, right above the smoke ring. If you time this correctly, the shock wave from your fingers will gently push the top of the smoke ring down, bending the ring into a heart shape. You can also try poking the smoke downward with your finger, but this can easily break the smoke ring apart. This is a very difficult method that is only possible if you are skilled at blowing smoke rings. Blow one large, slow smoke ring first. Immediately follow i


Попробуйте морскую соль и лимон вместо соуса. В Японии для приготовления якитори используют все части курицы, включая сердце, печень и желудок. Попробуйте другое мясо. Разнообразьте ингредиенты.

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This is a common and simple method of serving yakitori, which may allow you to focus on the flavor of the skewered ingredients instead of the sauce. Sprinkle sea salt over the skewers before cooking. Squeeze lemon juice over them as well, or serve a lemon wedge at the end of each skewer for the diners to squeeze themselves. In Japan, many kinds of chicken meat are commonly cooked and served as yakitori, including organs such as hearts, livers, and gizzards. Elsewhere, you may need to ask a local


Попробуйте наносить на шрамы масло шиповника каждый день. Наносите на шрам экстракт лука, чтобы размягчить рубцовую ткань. Наносите витамин E на шрамы с осторожностью.

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There’s some evidence that applying rosehip oil to a scar every day over the course of 6 weeks or longer can significantly improve the appearance of a scar. Dilute the rosehip oil in a carrier oil, such as coconut or avocado oil, and apply it to the scar twice a day for several weeks or until you notice a significant improvement.  You can find rosehip oil at a health supply store or pharmacy, or buy it online. Don’t apply rosehip oil or any other essential oil directly to your skin, or it could


Попробуйте нанять кого-то, кто присмотрит за собакой. Попросите друга или соседа приглядывать за питомцем. Оставьте животное на псарне или в приюте. Попробуйте частные приюты.

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Having someone come to your home will allow your pet to be comfortable in its usual environment.  Decide how often your sitter will visit your pet.  Will the sitter come by once a day or multiple times a day? It's best to use a professional sitter. Professional pet sitters can be found on the National Association of Professional Pet Sitters (NAPPS) or Professional Pet Sitters Inc.  Pet sitters are also ideal for cats, who prefer to stay in their home environment and find being away from home str


Попробуйте натуральные репелленты. Используйте химические вещества только в крайнем случае.

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There are a few natural substances that effectively kill frogs or repel them from the area. Try using one of these substances before resorting to a chemical spray, since chemical sprays tend to kill the frogs slowly. Organic sprays tend to do the job more quickly and are more humane.  Spray the frogs with citric acid. Mix 1.3 lb (600 g) dry citric acid with 1 gallon (4 liters) of water in a large spray bottle. Spray the solution directly on the frogs. It should kill them almost immediately. Spre


Попробуйте объединить несколько окон в одно, оформив их занавесками. Повесьте тюль на карниз, чтобы он выглядел изысканно и нежно. Попробуйте использовать валанс, чтобы улучшить освещение и добавить в интерьер нотку изысканности. Добавьте оконный шарф, чтобы придать интерьеру элегантности. Используйте римские шторы в качестве простого способа оформления окна. Установите крючки в углах окон неправильной формы, чтобы создать уникальный дизайн. Покрасьте оконные наличники, чтобы подчеркнуть их форму.

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To create a grand visual, look at your multiple windows as one large window. Hang the drapes so they run in a horizontal line along the top of the windows—the drapes will fall towards the floor on the far left and far right side of the window section. Use hooks to hold the drapes, or put the drapes on a rod if all of the window frames are even.  Use a level to ensure the hooks are even before installing them. Draw a line or dot with a pencil  where you'd like the screw to go into the wall to hol


Попробуйте определить цель работы. Опишите свою реакцию на работу. Подкрепите свою интерпретацию примерами.

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In other words, what do you think the artist was trying to say with the work? Why did they create the work? Try to summarize the overall meaning of the work, as you see it. Now it’s time to get a little more subjective. Think about how you feel while looking at the work. What do you think is the overall mood of the work? Does it remind you of anything (ideas, experiences, other works of art)? Use expressive language to talk about your reaction to the work. For example, is the mood of the work sa


Попробуйте отбелить кожу лимонным соком. Используйте гель алоэ вера. Сделайте смесь из тертого огурца и сока лайма. Сделайте маску из муки и куркумы. Используйте скраб из овсянки.

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In a small bowl, mix the juice from 1/4 lemon with 1 tablespoon of yogurt or honey. Wash your face with warm water to open the pores. Spread the lemon mixture thickly over the dark areas, then allow the mask to dry. Gently rinse your skin clean with warm water.  You can also blot a makeup pad with 2 tablespoons of lemon juice and sugar. Scrub the dark area for 2-3 minutes, then rinse with water. For a heavier treatment, slice a lemon into halves and squeeze the juice onto the dark skin. Rinse af


Попробуйте открыть сайт на другом устройстве или в другой сети (если возможно, используйте сотовую сеть). Перезагрузите компьютер. Попробуйте открыть сайт в другом браузере. На время отключите антивирусную программу. Перезагрузите модем и маршрутизатор. Проверьте настройки даты и времени компьютера. Убедитесь, что функция родительского контроля выключена.

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Try loading the website on your phone or on another computer. If the website loads on the other device, the problem lies with your computer. If the website doesn't load on another device, the problem is either with the network or the website itself.  If you can, try to load the website on another device connected to your network, and a device that's not connected to your network. The easiest way to do this is to load the website on your phone while connected to the same network as your computer,


Попробуйте перезагрузиться в безопасном режиме. Проверьте, если ваше устройство поддерживает этот метод. Определите IP-адрес вашего устройства. Определите ID пакета. Подсоединитесь к вашему устройству через SSH. Введите команды для удаления пакета.

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Rebooting your jailbroken device in this mode will deactivate any installed tweaks, which will usually allow you to open Cydia and uninstall the packages using the above method. To enter follow these steps:  Power off your device. Rejailbreak while holding the Volume Up button. Continue holding the Volume Up button until the lockscreen appears. Your device is now in No Substrate Mode, and installed tweaks have been disabled. Remove your programs. Follow the steps in the previous method to uninst


Попробуйте питаться по системе, способствующей предотвращению воспалительного процесса. Ешьте больше фруктов и овощей. Откажитесь от продуктов и напитков, которые вызывают приток крови к коже. Попробуйте принимать витамины и добавки.

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Since rosacea has inflammatory components, following an anti-inflammatory diet can be beneficial. The anti-inflammatory diet emphasizes whole foods, preferably organic foods if possible. It also avoids all preservatives and additives.  Some foods that are known as “anti-inflammatory” include salmon (with omega-3 fats), spinach, garlic, whole grains, beans and legumes, berries (blueberries, raspberries, strawberries, gooseberries, blackberries), fruit, and fresh vegetables like kale, collard gree


Попробуйте пить красное вино. Питайтесь благоприятными для ушей продуктами. Слушайте музыку. Держитесь подальше от громких звуков.

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Red wine contains resveratrol, an antioxidant that has been shown to improve hearing in mice. Drinking a glass of red wine every evening may enhance your ability to hear over time. Foods containing certain nutrients can enhance your ear health, keeping your ability to hear in good shape for as long as possible. Add the following foods to your diet:  Foods rich in omega 3 fatty acids, like fish, improve blood flow to the ear canal and improve hearing. Foods rich in zinc, like lamb and sesame seed


Попробуйте повернуть экран с помощью сочетаний клавиш. Откройте окно Screen Resolution. Выберите свой вариант поворота. Откройте панель управления видеокартой.

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This is the fastest way to rotate the way your screen is displayed, but it doesn't work on every system. The quickest way to find out if it works is to simply test. If these shortcuts don't work, move on to the next step:   Ctrl+Alt+← will rotate your display 90° to the left.  Ctrl+Alt+→ will rotate your display 90° to the right.  Ctrl+Alt+↓ will flip your display upside down.  Ctrl+Alt+↑ will return your display to its original rightside-up orientation. In Windows 7 and 8, this can be accessed


Попробуйте поговорить вначале только с одним родителем или опекуном. Подберите удачное время для разговора. Попросите прощения. Не оправдывайтесь. Используйте "Я"-утверждения для описания того, как на вас влияет наказание. Попросите о шансе постепенно заслуживать свои прежние привилегии. Предложите альтернативное наказание. Если ничего не получилось, попытайтесь снова через несколько дней.

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You may find it easier to have a conversation with just one person at a time. This is especially true if one parent is stricter or angrier at you than the other one. Ask your parent whether he is busy before you ask your question. Make it clear that you want to talk about the punishment before you begin talking. If he seems irritated or distracted, ask whether there is a better time to talk to him. . It may hurt your pride, especially if you do not think you did anything wrong. However, your par


Попробуйте положить в бутерброд помидоры, чтобы придать ему свежий вкус. Добавьте в бутерброд с сыром тонкие ломтики яблока, чтобы придать ему сладкий и солоноватый вкус. Приготовьте бутерброд с ветчиной и сыром, чтобы получить дополнительный белок. В качестве классического блюда ешьте бутерброд с сыром вместе с томатным супом.

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Cut 2-3 fresh slices of tomato and put them on top of the cheese when you make your sandwich. Cook your sandwich normally so the cheese melts around the tomato. Season your sandwich with fresh basil to make the sandwich taste fresh.  Try using mozzarella cheese to make a grilled cheese that tastes like pizza. You can also use diced tomatoes if you want to ensure you have some in every bite. Cut your apple slices so they’re about 1⁄4 inch (0.64 cm) thick so they can heat evenly. Lay the apples on


Попробуйте пользоваться сывороткой для кожи с витамином С. Подберите средство для осветления пигментных пятен с особыми компонентами. Выберите сыворотку, которая позволит осветлить большой участок за раз. Купите патчи для лечения прыщей и других дефектов кожи, чтобы раскрыть поры и осветлить кожу.

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Vitamin C helps lighten highly pigmented skin, but it doesn't affect the surrounding skin. All you need to do is clean your skin, then use 5-6 drops of a vitamin C serum on the area. You can apply it before you apply sunscreen in the morning. Just treating the dark areas will allow you to pick the parts of your skin you want to lighten. Plus, it can be easier on your budget, since you're not using it over a larger area. Typically, you apply a small amount just to the affected area, either in the


Попробуйте постепенно уменьшать количество выкуриваемых сигарет. Научитесь откладывать курение на десять минут. Будьте готовы к симптомам отмены. В этот период времени избегайте всего, что ассоциируется у вас с курением.  Займитесь несложными упражнениями Не возвращайтесь снова к курению. Обсудите с врачом способы лечения от никотиновой зависимости.

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If you know about the test ahead of time, start tapering your usage as much as possible to make it through the week before the test more easily. You'll be taking it easier on your body if you use less tobacco over a period of two weeks, leading up to the test. This will also make your chances of quitting entirely much more likely.  Try smoking or using about half the amount of tobacco you normally use, each day, progressively tapering down. Start as soon as you find out about the test. If you kn


Попробуйте построить карьеру в области, связанной с вашим активистским движением. Найдите возможность пройти стажировку. Ищите работу в этой сфере.

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If you are in college or getting ready to start college, consider majoring in a field that will help you support your cause. For example, you could major in a field like organizational leadership, or you could focus on something more specific to the cause you are interested in, e.g., environmental science or women’s studies. If you're new to the workforce, internships can be a great way to begin a career as an activist. During college or just after college, look for internships related to your i


Попробуйте принять снотворное, но знайте, что это может быть опасно. Попробуйте принимать пищевые добавки (к примеру, мелатонин). Попробуйте использовать ароматерапию. Используйте электронные устройства и приложения для сна. Попробуйте стараться бодрствовать. Не переживайте, если вам не удается заснуть.

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Many travelers use prescription or over-the-counter sleeping aids to help them get to sleep.  However, prescription medications should only be taken if prescribed by a physician.  Risks associated with sleeping pills include DVT (deep vein thrombosis) and feelings of drowsiness and disorientation upon awakening. Over-the-counter sleep aids have a more moderate effect but it is still recommended that you only take them if you can ensure that you have four uninterrupted hours to sleep. Melatonin i


Попробуйте проглотить волос. Протолкните волос мягкой пищей. Обратитесь к отоларингологу (ЛОРу).

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If you suspect that you have one or two hairs stuck in your throat, try to just swallow them. The hair will travel through your digestive tract like food does and your body will excrete them. Your body will not break down the hair because it's made of keratin, a dense protein. If it feels like the hair is long, see if you can use your clean fingers to pull the hair out of your throat. You may be able to get the hair out of your throat by swallowing a large mouthful of food. Choose foods that are


Попробуйте продать его. Отдайте компьютер другу. Отдайте ваш компьютер кому-нибудь с минимальными запросами. Свяжитесь с образовательными учреждениями, некоммерческими и благотворительными организациями. Отдайте его в добрые руки.

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All that you need to make a posting on an online auction site like eBay are the technical specification of your computer and a few pictures for good measure. You may be surprised to discover that people out there are actually willing to pay money for relatively old machines. For instance, certain types of hardware from the 80's and early 90's may be considered "vintage" and thus fetch a reasonable price from collectors.  If your computer is so old as to be rare or remarkable, you may actually be


Попробуйте проехаться на велосипеде с новой высотой сиденья. В течение последующей недели выполняйте незначительную подгонку. Не бойтесь регулировать высоту сиденья каждую прогулку на велосипеде.

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Ride your bike around immediately to see if the seat height works for you. Your legs should rest comfortably on the pedals but shouldn’t bend too much or stretch too much. Make minor adjustments right away since you already have the necessary tools out. You might want to tweak the seat height or seat tilt somewhat after you’ve ridden around for a week or so. Oftentimes, a seat will feel uncomfortable if you haven’t ridden your bicycle in a while and you go on a long ride. When your body is more


Попробуйте простой коктейль. Приготовьте мохито. Сделайте фруктовый дайкири. Попробуйте более сложный коктейль "Май-Тай".

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Mix rum with just 1 other beverage, such as a soda. This is an easy way to enjoy any quality of rum. It’s also a drink that can be made at virtually any bar.  Go for the classic Rum and Coke by starting with approximately 2  fl oz (59 mL) of light or dark rum and adding a dark cola to taste. Pour over ice, garnish with a lime wedge, and serve. Try a spicier mixed drink, called a Dark 'n’ Stormy, by filling a highball glass with ice, adding 2 shots of Gosling’s Black Seal Rum, and topping it off


Попробуйте прохладительные напитки. Ешьте холодную еду. Попробуйте приложить холодный компресс. Полощите рот теплой соленой водой. Старайтесь есть только мягкую пищу.

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If your braces are bothering you, try cold drinks. Ice cold water and cold juices or soft drinks can help ease the pain of your teeth and gums. Cold liquids can cause a numbing sensation in the mouth, resulting in a reduction of inflammation and pain. As cold drinks can provide pain relief, you could try cold foods to see if they have a similar effect. Try drinking chilled smoothies or eating ice cream or frozen yogurt. You can also refrigerate fruit, veggies, and other healthy foods so they're


Попробуйте различные вещества. Сделайте снежинку. Создайте целую россыпь кристаллов.

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There are many substances that will crystallize using the techniques above. You can buy many of them from chemical supply stores. Here are a few options:   Borax for white or dyed crystals Copper sulfate for blue crystals  Chrome alum for purple crystals  Copper acetate monohydrate for dark, blue-green crystals   Warning: These chemicals may cause harm when inhaled, ingested, or handled with bare hands. Read the safety information on the label and do not allow children to handle them unsupervise


Попробуйте разрезать гвоздики для омолаживания и распространения растения. Рассмотрите также вариант обрезки растения, если вы предпочитаете не делить корни. Попробуйте расслоение для размножения ваших растений.

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Carnation plants can be rejuvenated by splitting their root masses into separate plants. To do this, dig up an older carnation plant and use your hands to separate it into two. Replant the divided parts and give them a good watering. You should not let the plant dry out until it is established. Carnations grow well from cuttings. You may find that a cutting is a good way to replace plants once they are past their prime, which is usually when they reach two to three years of age. It’s important t


Попробуйте регулярно заниматься спортом. Измените свой рацион питания. Придерживайтесь последовательного режима сна. Находитесь на солнце. Позаботьтесь о поддержке. Подумайте о психотерапии. Попробуйте иглоукалывание. Попробуйте медитацию.

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Studies show that regular exercise can help produce endorphins and increase neurotransmitters that may help with symptoms of depression. Try to exercise for approximately thirty minutes each day. A healthy diet can help you overall. In particular, omega-3 fatty acids have been shown to help as an adjunctive therapy for depression.  Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such as salmon. They are also available o


Попробуйте рисовать. Создавайте коллажи. Танцуйте. Занимайтесь творческим письмом. Пойте.

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Find ways to express yourself creatively that makes you happy. Try to paint, draw, or sketch if this is something you enjoy. Acrylic paints are inexpensive and can be used on just about any surface.  Tune into colors and what emotions you feel they express.  Get a sketch book that is unlined and try drawing or sketching, tuning in to how you feel inside.  Many art schools and museums offer free drawing sessions if you want to start off in a more structured environment. Allow your inner self and


Попробуйте сделать универсальный бантик в виде бабочки. Соберите необходимые материалы для создания банта. Определите размер вашего будущего банта. Отрежьте кусок ленты необходимой длины. Завершите изготовление бантика.

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This style has tucked tails, which gives it the resemblance of a bow tie. This bow is easy to fasten to any hair clip and is perfect for babies, pets, or headbands. You can use any type of ribbon fabric or pattern you want for this style of bow. You may also want to choose an embellishment to add to the center of the bow as a finisher. You will need the following items:  Ribbon Needle Thread Hot glue gun or fabric glue Embellishment for the center of the bow Hair clip, elastic, or headband to ap


Попробуйте смертельный захват скорпиона. Попробуйте сделать перевернутого снайпера или эджикатора. Попробуйте двойной крест-снайпер.

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Wrestler Sting used the same basic hold as a finishing maneuver, with subtle differences. The Scorpion Death Lock always rolls to the right, for example, and typically Sting will make a big deal out of rolling over the opponent slowly, whereas Bret Hart cinches it in quickly. While Sting rolls it over, he points with his other hand straight up at the sky and yells out to the crowd, cheering wildly, before squatting. According to wrestling lore, Bret Hart actually learned the move when a backstag


Попробуйте смесь теплого молока с хлебом. Замочите место с занозой в белом уксусе. Достаньте занозу с помощью банановой кожуры. Избавьтесь от занозы с помощью яйца. Приложите ломтики картофеля.

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You can try to remove the splinter using natural products found in your kitchen, such as warm milk and bread.  Start by placing the milk in a small kettle and put it on the stove. Heat the milk until it is warm but still cool enough to be applied to the skin. Pour the milk into a heat-proof bowl. Place a few pieces of bread in the bowl and let them sit for a few minutes, soaking up the milk. Apply the moistened bread pieces to the splinter area and put it under a band-aid or piece of gauze. Leav


Попробуйте стать инициатором физического контакта. Обратите внимание, на каком расстоянии от вас он обычно держится. Обратите внимание на то, как он сидит. Обратите внимание на зрительный контакт. Наблюдайте за его жестами.

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He may be waiting for you to initiate physical contact. Sit beside him, touching your leg and shoulder to his, and see how he reacts. You can also try putting your arm across his shoulders or touch his arm.   If he shows no acknowledgment, it means he's comfortable with you and considers you a good friend. If he leans into you or puts his arm around you, it could be a sign of romantic interest. If he draws away, he doesn’t want to encourage any further physical contact. This can be a sign that h


Попробуйте танцевать для себя. Наденьте удобную свободную одежду. Тренируйтесь перед зеркалом. Экспериментируйте с новыми движениями.

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To get over your dancing jitters, practice your moves by yourself in a space that is free of any judgement. This way you will be able to fully commit to your movements and will begin to gain confidence in your dancing abilities. Make sure to always practice dancing with music playing.  Close yourself in your bedroom and clear a space so that you can dance freely without bumping into anything. If you are worried about someone walking in while you are practicing, choose a time when you are home al


Попробуйте темные джинсы. Ищите более плотные материалы, например вельвет. Рассмотрите юбку ниже колен или платье. Держите ноги в тепле с помощью легинсов, колгот или длинных гольф.

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Lighter washes may also work, but dark wash works especially well with the richer color scheme of autumn. Dark wash jeans also have a tendency to make the wearer look slimmer. Heavy materials are associated with cold weather, even in pants. Heavy corduroys may not work well in spring and summer, but they look great in fall and winter. You can wear one while the weather is still warm, or you can even wear one once the weather gets chillier. Knee-length skirts are classic and can be made to work y


Попробуйте тофу и соевое молоко. Попробуйте зерненый творог с молоком. Попробуйте сгущенное молоко и ванильный экстракт. Попробуйте греческий йогурт и молоко. Попробуйте смесь молока и сливок со сливочным маслом. Попробуйте нежирный сливочный сыр.

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If you are looking for a low-fat or vegetarian heavy cream substitute, try blending tofu with unflavored soy milk until the mixture is smooth.This substitute is a healthy alternative for heavy cream. Cottage cheese and non-fat milk powder can be mixed in equal amounts to create a low-calorie heavy cream substitute. Mix the ingredients until there are no lumps in the mixture. If you don't have powdered milk for this recipe, you can use skim milk instead. Chill the evaporated milk and add vanilla


Попробуйте травы или другие натуральные ингредиенты. Попробуйте диету с ферментированными напитками. Ешьте больше клетчатки.

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Combining natural ingredients will kill the parasite in your body and can be flushed out naturally in your waste. Combine these three natural ingredients together (which can often be purchased in capsule form) to kill adult parasites and their eggs.  Black walnut shells (can be purchased in tincture form) Wormwood (200-300 mg capsule) Cloves (500 mg capsule) Experts recommend a 3-21 day low-calorie fast with fermented drinks such as fermented whey, fermented ginger, or coconut kefir, or apple ci


Попробуйте украсить ваши шорты. . Нарисуйте рисунок при помощи отбеливателя. Добавьте немного шпилек. Сделайте разрезы в нижней части шорт. Состарьте ваши шорты.

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You can leave them as they are, or you can use paint, bleaching pens, or studs to add a personal touch. After your shorts have dried, you can add some designs using fabric paint and stencils, or fabric markers. Place a sheet of cardboard inside your shorts, so that the paint or marker doesn't bleed through. After this, you can place some adhesive fabric stencils onto your shorts, and fill the spaces in using a paintbrush and fabric paint. You can also draw designs free-handedly using fabric mark


Попробуйте уменьшить размер обуви при помощи воды. Используйте эластичную резинку. Если у вас ничего не получилось, отнесите обувь сапожнику.

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For some shoes, you may want to consider actually making the shoes smaller by wetting them and then allowing them to air-dry. This can get great results if done right, but it's important to note that it carries a small risk of damage to your shoes, so always check the care label inside the shoe before beginning. See below for directions.  First, get your shoes wet. For leather or suede shoes, use a spray bottle. For casual/athletic shoes, soak the shoes in water. Let the shoes dry in the sun. If


Попробуйте уменьшить число повторений и увеличить вес на штанге. Сначала делайте жим штанги, а затем изоляционные упражнения со средней нагрузкой. Опускайте гриф на грудь чуть выше нижней ее части. Делайте отжимания от пола и другие упражнения на трицепс. Не забывайте про ягодицы. Уменьшите количество кардио упражнений.

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For heavy power lifts, such as bench press, 5 sets of 5 reps works really well for boosting your ability to lift more. Competitive weight lifters will even do sets of three, two and one reps in order to max out. Start your routine off with the bench press. Again, low reps and higher weight are best. After you've done the heavy lifting, finish off your chest, tri, and shoulder exercises with lower weights and higher reps: 10-15 reps per set works really nicely. Too many people let the bar bounce


Попробуйте умывать лицо зеленым чаем или его экстрактом. Используйте масло чайного дерева. Используйте жожоба и масло семян моркови. Смешайте мед, корицу и мускатный орех. Попробуйте использовать алоэ вера.

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Drinking or applying green tea to your skin may help to reduce acne. Green tea may also help reduce the amount of oil that your skin produces, fight bacteria, heal affected areas, and reduce stress related hormones in your body. Try using green tea in some of the following ways to help fight acne:  Drinking up to 6 cups of green tea every day can help reduce acne. Drink decaf green tea if you are sensitive to caffeine. You can brew green tea, allow it to cool, and then apply it to your face usin


Попробуйте установить причины. Проконсультируйтесь с педиатром. При кормлении младенца следуйте рекомендациям врача.

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Some kids, like some adults, are simply naturally slender and have trouble putting on weight.  However, you should try to rule out other reasons for your child's difficulty in gaining weight.  Children are notorious for being "picky eaters," but if your child simply has little interest in eating, that could be a sign of some sort of medical or psychological issue. A hormonal or metabolic problem such as diabetes or an overactive thyroid can sometimes be the cause of poor weight gain. Gastrointes


Попробуйте ухватить то, на что вы не обращали внимания. Ищите физические сигналы в других. Используйте себя в качестве первого подопытного кролика. Обнаружение лжи. Задавайте наводящие вопросы. Практика – это лучший способ разработать наблюдательность.

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Part of being a mentalist is about trusting your judgment. Unfortunately, most people have turned their observation skills off. General and non-overt assessment of an individual provides good background information that is normally missed.  For example, are the person's hands soft or calloused? Is his musculature toned or not? Is the person dressed to stand out or to hide? Take yourself right now -- what might someone learn about you just from looking at you? There are dozens of general assessme


Попробуйте чай из березовый коры. Принимайте добавки гинкго. Пейте чай из кайенского перца. Принимайте добавки рыбьего жира.

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This herb is said to help stimulate the circulatory system. It can be taken as a supplement, but it's also great as a tea, especially brewed with a little ginger. Incorporate a cup into your daily routine. Gingko has long been used for a number of medicinal purposes, and there is evidence that it can help to open up the blood vessels and improve circulation. A dosage of 120-240 mg per day of ginkgo leaf extract is recommended. Divide it into two or three doses. This spicy pepper is said to help


Попробуйте чередовать обычный шампунь с сухим. Раз в неделю используйте шампунь глубокой очистки. Избегайте продукции, которая сушит или повреждает волосы. Избегайте продукции, которая разглаживает волосы или придает им блеска. В случае крайней необходимости попробуйте матирующие салфетки.

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Dry shampoo, not to be confused with shampoo for dry hair, is a powder that many people use between regular shampoos to reduce grease and build volume. You can buy spray versions or ones that come in a shake container. Apply a few squirts or shakes to your roots if your hair is looking greasy, and rub it around on your scalp to absorb the oil and achieve a matte finish at your roots. If you have dark hair, be sure to buy invisible dry shampoo so that you avoid getting a greyish tint at your root


Попробуйте что-то написать. Напишите песню. Рисуйте. Напишите письмо. Займитесь творчеством.

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You can write a  story,  a poem, or a  journal. Try to get some experience writing and get your feelings out. If you’re going to have a lot of time on your hands, start a larger piece like a novel. Once you get into it, you might not be able to stop writing.  For a story, think about characters. Imagine what makes them special and different. Why do they do what they do? What is the obstacle they must overcome? That is your conflict. Focus on how their personalities bring them into conflict and h


Попробуйте этот рецепт, чтобы добиться подлинного вкуса имбиря. Начните с имбирного сиропа. Наполните стакан минеральной водой или газировкой. Влейте несколько капель настойки (по желанию). Перемешайте и подавайте напиток.

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If you want a more authentic ginger flavor, you can rely on this recipe instead. Making it at home allows you to adjust the strength to suit your taste. Start with about 2 tbsp (30mL) for a 10-oz (300mL) glass. You can find this ingredient at health food stores, upper end grocery stores, or online. For a fresher taste, make your own:  Heat 1 cup (240mL) water and 1¼ cups (240g) sugar, stirring until dissolved. Add ½ cup (120mL) grated or thinly sliced, raw ginger. Simmer for 15 minutes. Let cool